diff --git "a/DATASET 1_reshuffled.json" "b/DATASET 1_reshuffled.json"
new file mode 100644--- /dev/null
+++ "b/DATASET 1_reshuffled.json"
@@ -0,0 +1,170809 @@
+[
+  {
+    "id": 0,
+    "source": "بإمكانكم إضافة الصلصة التي تعجبكم",
+    "target": "ⵜⵣⵎⵔⵎ ⴰⴷ ⵜⵔⵏⵓⵎ ⵙⵙⵓⵙ ⵏⵏⴰ ⵜⵅⵙⵎ",
+    "start": "00:39:18,200",
+    "end": "00:39:20,800"
+  },
+  {
+    "id": 1,
+    "source": " تسبب في إنسداد العروق",
+    "target": "ⴷⴰ ⵙⵔⵓⴳⵏ ⴳ ⵡⵓⵖⵓⵏ ⵏ ⵉⵥⵓⵕⴰⵏ",
+    "start": "00:04:17,760",
+    "end": "00:04:19,760"
+  },
+  {
+    "id": 2,
+    "source": " لأن ذلك الإحساس يعيش داخلك",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⵢⴰⴼⴰ ⴰⵏⵏ ⴷⴰ ⵉⴷⴷⵔ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵎ",
+    "start": "00:22:03,720",
+    "end": "00:22:05,640"
+  },
+  {
+    "id": 3,
+    "source": "فهو الذي يحدد حالته",
+    "target": "ⵏⵜⵜⴰ ⴰ ⵉⵙⵓⵜⵜⵓⵏ ⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:31:44,360",
+    "end": "00:31:47,320"
+  },
+  {
+    "id": 4,
+    "source": "و هم صائمون",
+    "target": "ⴷ ⴰⵥⵓⵎⵏ",
+    "start": "00:45:09,680",
+    "end": "00:45:10,840"
+  },
+  {
+    "id": 5,
+    "source": "وأضع الصدفيات في شاطئه",
+    "target": "ⴷ ⴷⴰ ⵙⵔⵓⵙⵖ ⵉⵖⵍⵉⵍⵏ ⴳ ⵜⴰⵖⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:33:40,400",
+    "end": "00:33:43,520"
+  },
+  {
+    "id": 6,
+    "source": "و ليس أن نراكم الكل",
+    "target": "ⵓⵔ ⴷ ⵢⴰⵜ ⵖⴼ ⵢⴰⵜ",
+    "start": "00:16:01,160",
+    "end": "00:16:02,440"
+  },
+  {
+    "id": 7,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:31:34,640",
+    "end": "00:31:35,080"
+  },
+  {
+    "id": 8,
+    "source": "هناك العديد من المقاولين الذين راكموا الأموال",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⵙⵙⵏⵜⵉⵢⵏ ⵏⵏⴰ ⵉⵙⵎⵓⵏⵏ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:25:09,080",
+    "end": "00:25:16,760"
+  },
+  {
+    "id": 9,
+    "source": "سنحضر شرائح الميرلان المحشوة",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⴳⵣⵎⵉⵏ ⵏ ⵎⵉⵔⵍⴰⵏ ⵉⴽⵜⵓⵔⵏ",
+    "start": "00:01:15,280",
+    "end": "00:01:19,800"
+  },
+  {
+    "id": 10,
+    "source": "الموزات",
+    "target": "ⵍⵎⵓⵣⴰⵜ",
+    "start": "00:46:41,160",
+    "end": "00:46:41,840"
+  },
+  {
+    "id": 11,
+    "source": "أرجع إلى مسألة تطرقنا إليها",
+    "target": "ⴰⴷ ⴰⵖⵓⵍⵖ ⵖⵔ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵖⴼ ⵏⵙⴰⵡⵍ",
+    "start": "00:17:08,560",
+    "end": "00:17:12,400"
+  },
+  {
+    "id": 12,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:19:51,960",
+    "end": "00:19:52,480"
+  },
+  {
+    "id": 13,
+    "source": "هذا يبني العلاقة السليمة بينكما",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵏⵜⵜⵥⴽⵓ ⴰⵣⴷⴰⵢ ⴰⵎⴰⵍⵣⴰⵢ ⵊⴰⵔⴰⵜⵓⵏ",
+    "start": "00:15:02,040",
+    "end": "00:15:06,560"
+  },
+  {
+    "id": 14,
+    "source": "تجعل الناس يخافون منها",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵎⴷⴷⵏ ⴰⴷ ⵜ ⴳⴳⵯⴷⵏ",
+    "start": "00:15:33,160",
+    "end": "00:15:35,840"
+  },
+  {
+    "id": 15,
+    "source": "لهذا يجب أن نزورهم و نسأل عنهم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴷⴰⵔⵙⵏ ⵏⵔⵣⴼ, ⵏⵙⵇⵙⴰ ⴳⵉⵙⵏ",
+    "start": "00:17:08,880",
+    "end": "00:17:11,280"
+  },
+  {
+    "id": 16,
+    "source": "ويناسب من يعاني من الإنتفاخ",
+    "target": "ⴷ ⵉⵎⵙⴰⵙⴰ ⴰⴽⴷ ⵡⵉⵏⵏⴰ ⵖⵓⵔ ⴰⴱⵣⴰⴳ",
+    "start": "00:15:13,800",
+    "end": "00:15:15,240"
+  },
+  {
+    "id": 17,
+    "source": "لأن العمل في فترة رمضان",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵡⵓⵔⵉ ⴳ ⵜⵉⵣⵉ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:02,000",
+    "end": "00:19:03,120"
+  },
+  {
+    "id": 18,
+    "source": "لأن معظم الناس",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵎⴰⵜⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:30:35,240",
+    "end": "00:30:41,600"
+  },
+  {
+    "id": 19,
+    "source": "وعندما يتم صنعها تجدها كما تريد",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⴻⵜⵜⵓⵙⴽⴰⵔ ⴷⴰ ⵜⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⵎⴽⵍⵍⵉ ⵜⵔⵉⴷ",
+    "start": "00:11:19,400",
+    "end": "00:11:23,080"
+  },
+  {
+    "id": 20,
+    "source": "لأنه في حالة الغضب",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵍⵍⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⵓⵔⵔⵉⴼ",
+    "start": "00:17:07,600",
+    "end": "00:17:09,640"
+  },
+  {
+    "id": 21,
+    "source": "التي يتمركز في الكبد و الجسم",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵎⵓⵏⴰⵏ ⴳ ⵜⴰⵙⴰ ⴷ ⵜⴼⴽⴽⴰ",
+    "start": "00:16:20,400",
+    "end": "00:16:23,466"
+  },
+  {
+    "id": 22,
+    "source": "إلتهاب الكبد ’’ب ـ س ـ أ‘‘",
+    "target": "ⴰⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ \"ⴱ - ⵛ - ⴰ\"",
+    "start": "00:44:48,800",
+    "end": "00:44:51,960"
+  },
+  {
+    "id": 23,
+    "source": "و على المعلومات التي قدمتها",
+    "target": "ⴷ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⵍⵍⵉ ⵜⴼⴽⵉⴷ",
+    "start": "00:52:18,240",
+    "end": "00:52:19,720"
+  },
+  {
+    "id": 24,
+    "source": "بسبب ضيق الوقت أحيانا",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⴷⵔⵙⵉ ⵏ ⵡⴰⴽⵓⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:08:51,320",
+    "end": "00:08:56,920"
+  },
+  {
+    "id": 25,
+    "source": " يشعرون بأن أقدامهم لم تعد قادرة على حملهم",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵎⴰⵙ ⴷ ⵉⴹⴰⵕⵏ ⵏⵏⵙⵏ ⵓⵔ ⵙⵓⵍ ⵥⴹⵉⵕⵏ ⴰⴷ ⵜⵏ ⴰⵙⵉⵏ",
+    "start": "00:13:44,080",
+    "end": "00:13:45,880"
+  },
+  {
+    "id": 26,
+    "source": "بحيث هناك كهوف ويطلق عليها عدة أسماء",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵉⴼⵔⴰⵏ ⴷⴰ ⴰⵙⵏ ⵜⵜⵉⵏⵉⵏ ⵎⵏⵏⴰⵡ ⵉⵙⵎⴰⵡⵏ",
+    "start": "00:03:32,960",
+    "end": "00:03:37,760"
+  },
+  {
+    "id": 27,
+    "source": "و هم يساعدون على تفاقم حالته",
+    "target": "ⴷ ⵏⵜⵜⵏⵉ ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⴳ ⵓⵙⵀⵔⵛ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:28:34,240",
+    "end": "00:28:35,520"
+  },
+  {
+    "id": 28,
+    "source": "كما تشاهدون لقد قمنا بطحن قشور الروبيان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵏⵥⴹⴰ ⵉⵍⵎⴰⵡⵏ ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:38:38,960",
+    "end": "00:38:43,520"
+  },
+  {
+    "id": 29,
+    "source": "إلا أننا نحمل هم العمل",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵏⵜⵜⴰⵙⵉ ⴰⵏⵣⴳⵓⵎ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:04:51,880",
+    "end": "00:04:56,320"
+  },
+  {
+    "id": 30,
+    "source": "و لكن هناك بعض الحالات",
+    "target": "ⵎⴰⵛⵛ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:17:40,280",
+    "end": "00:17:41,480"
+  },
+  {
+    "id": 31,
+    "source": "ما هي المخاطر",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵉⵣⵉⵜⵏ",
+    "start": "00:12:08,566",
+    "end": "00:12:10,600"
+  },
+  {
+    "id": 32,
+    "source": "كما تشاهدون معنا لقد حضرت وصفة فاهتاس",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⵉⵜⵏⵖ ⵙⵎⵓⵜⵜⴳⵖ ⵜⵉⵔⵎⵜ ⵏ ⴼⴰⵀⵉⵜⴰⵙ",
+    "start": "00:39:55,840",
+    "end": "00:40:02,400"
+  },
+  {
+    "id": 33,
+    "source": "لهذا يجب عليهم أن يضعوا المجمرة في الخارج",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵜⵏ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⴳⵏ ⵜⴰⵎⵊⵎⵎⵕⵜ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:14:58,600",
+    "end": "00:15:01,000"
+  },
+  {
+    "id": 34,
+    "source": "فالأول من أصل حيواني والثاني من أصل نباتي",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵣⵡⴰⵔⵓ ⵉⴽⴽⴰ ⴷ ⴰⵙⴰⵍⴰ ⴰⵎⵓⴷⵔⴰⵏ ⴷ ⵡⵉⵙⵙ ⵙⵉⵏ ⵉⴽⴽⴰ ⴷ ⵉⵏⵎⵖⵉ",
+    "start": "00:10:41,840",
+    "end": "00:10:44,280"
+  },
+  {
+    "id": 35,
+    "source": "هذا ما سنعرفه معك أكثر",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵔⴰⴷ ⵏⵙⵙⵏ ⴰⴽⵉⴷⵎ ⵓⴳⴳⴰⵔ",
+    "start": "00:19:19,000",
+    "end": "00:19:20,200"
+  },
+  {
+    "id": 36,
+    "source": "تحدثت عن الفتيات اللواتي لم يكملن دراستهن",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵜⵔⴱⴰⵜⵉⵏ ⵍⵍⵉ ⵓⵔ ⵉⵙⵎⴷⵏ ⵜⵉⵖⵔⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:17:51,960",
+    "end": "00:17:56,720"
+  },
+  {
+    "id": 37,
+    "source": "نقطع السوريمي",
+    "target": "ⵏⴱⴱⵉ ⵙⵙⵓⵔⵉⵎⵉ",
+    "start": "00:36:37,480",
+    "end": "00:36:39,600"
+  },
+  {
+    "id": 38,
+    "source": "و أيضا على المجتمع و على الأبوين و على الأبناء",
+    "target": "ⴷ ⴰⵡⴷ ⵖⴼ ⵡⴰⵎⵓⵏ ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:12:44,240",
+    "end": "00:12:47,640"
+  },
+  {
+    "id": 39,
+    "source": "السمك يفضل أن نضيف له الثوم و الكمون",
+    "target": "ⴰⵙⵍⵎ ⵢⵓⴼ ⴰⴷ ⴰⵙ ⵏⵔⵏⵓ ⵜⵉⵙⴽⵔⵜ ⴷ ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:34:35,000",
+    "end": "00:34:39,480"
+  },
+  {
+    "id": 40,
+    "source": "نحس بها كمجموعة",
+    "target": "ⴷⴰ ⵙⵉⵙ ⵏⵙⵢⴰⴼⴰ ⴰⵎⵎ ⵜⴰⵔⴰⴱⴱⵓⵜ",
+    "start": "00:26:02,360",
+    "end": "00:26:05,360"
+  },
+  {
+    "id": 41,
+    "source": "و نقصد بالإمتصاص أن الجسم",
+    "target": "ⵏⵡⴰⴷⵙ ⵙ ⵓⵙⵙⵓⵎⵎ ⵎⴰⵙ ⴷ ⵜⴰⴼⴽⴽⴰ",
+    "start": "00:29:07,680",
+    "end": "00:29:09,840"
+  },
+  {
+    "id": 42,
+    "source": "فيقوم بالحسابات الوهمية",
+    "target": "ⴷⴰ ⵉⵍⵎⵎⴰ ⵉⵙⴽⴰⵔ ⵜⵉⵙⵉⴹⴰⵏ ⵜⵓⵔⴷⴰⵏⵉⵏ",
+    "start": "00:18:20,400",
+    "end": "00:18:22,160"
+  },
+  {
+    "id": 43,
+    "source": "في كل بقاع العالم",
+    "target": "ⴷⵉ ⵎⴰⵕⵕⴰ ⵉⴷⵖⴰⵔⵏ ⵏ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:46:20,720",
+    "end": "00:46:21,880"
+  },
+  {
+    "id": 44,
+    "source": "هناك من يقوم بشراء الأغراض",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⴰⵖⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:22:18,880",
+    "end": "00:22:21,120"
+  },
+  {
+    "id": 45,
+    "source": "لماذا نلف الكبد في الدقيق و نقليه",
+    "target": "ⵎⴰ ⵖⴼ ⵏⵙⴱⵕⵕⴰⵎ ⵜⴰⵙⴰ ⴳ ⵓⴳⴳⵯⵔⵏ ⵏⵙⵙⵍⵉ ⵜⵜ",
+    "start": "00:38:25,320",
+    "end": "00:38:28,120"
+  },
+  {
+    "id": 46,
+    "source": "شكرا لك سيد مصطفى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ",
+    "start": "00:46:23,080",
+    "end": "00:46:25,760"
+  },
+  {
+    "id": 47,
+    "source": "الماضي كما ذكرت",
+    "target": "ⵉⵣⵔⵉ ⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:16:59,680",
+    "end": "00:17:01,840"
+  },
+  {
+    "id": 48,
+    "source": "نستضيف اليوم السيد مصطفى زيزي",
+    "target": "ⵏⵙⵏⴱⴳⵉ ⴰⵙⵙ ⴰⴷ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ ⵣⵉⵣⵉ",
+    "start": "00:20:46,760",
+    "end": "00:20:49,120"
+  },
+  {
+    "id": 49,
+    "source": "مثلما كنا أطفالا ونتعلم الصوم",
+    "target": "ⵎⴽⵍⵍⵉ ⵜⵜ ⵉⵏⵏ ⵏⴽⴽⴰ ⵏⵎⵥⵥⵉⵢ ⴷ ⴷⴰ ⵏⵜⵜⵍⵎⴰⴷ ⵓⵥⵓⵎ",
+    "start": "00:13:54,400",
+    "end": "00:13:57,240"
+  },
+  {
+    "id": 50,
+    "source": "دائما جميع السكريات",
+    "target": "ⴱⴷⴷⴰ ⵎⴰⵕⵕⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:25:14,120",
+    "end": "00:25:18,200"
+  },
+  {
+    "id": 51,
+    "source": "كما ترون الكبد أصبح متماسكا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵜⴰⵙⴰ ⵜⵎⵓⵏ",
+    "start": "00:37:59,800",
+    "end": "00:38:03,400"
+  },
+  {
+    "id": 52,
+    "source": "يستعملونها لوظيفة الحماية",
+    "target": "ⴷⴰ ⵜⵏ ⵙⵙⵎⵔⴰⵙⵏ ⴳ ⵜⵙⵖⵏⵜ ⵏ ⵡⴰⵔⴰⵢ",
+    "start": "00:28:24,480",
+    "end": "00:28:28,360"
+  },
+  {
+    "id": 53,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:33:50,960",
+    "end": "00:33:51,680"
+  },
+  {
+    "id": 54,
+    "source": "وعلى أقدامهم بشكل خاص",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⴹⴰⵕⵏ ⵏⵏⵙⵏ",
+    "start": "00:06:16,200",
+    "end": "00:06:18,760"
+  },
+  {
+    "id": 55,
+    "source": "فهو من وحقه القيام بمهامه",
+    "target": "ⵏⵜⵜⴰ ⵖⵓⵔⵙ ⴰⵣⵔⴼ ⴰⴷ ⵉⵙⴽⵔ ⵜⵉⵎⵙⴽⵉⵔⵉⵏ ⵏⵏⵙ",
+    "start": "00:18:26,320",
+    "end": "00:18:30,400"
+  },
+  {
+    "id": 56,
+    "source": "ليس فقط من فقدوا الشهية",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⵡⵉⵏⵏⴰ ⵓⵔ ⵖⵓⵔ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:15:15,320",
+    "end": "00:15:16,760"
+  },
+  {
+    "id": 57,
+    "source": "نتناول نوعين من الخضر",
+    "target": "ⴷⴰ ⵏⵛⵜⵜⴰ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:16:46,560",
+    "end": "00:16:48,800"
+  },
+  {
+    "id": 58,
+    "source": "كل من يأتي يكذب علي ويستغلني",
+    "target": "ⵡⴰⵏⵏⴰ ⴷ ⵢⵓⵙⴰⵏ ⵉⵙⴽⵔⴽⵙ ⴷⵉⴳⵉ, ⵉⵙⵙⵎⵔⵙ ⵉⵢⵉ",
+    "start": "00:42:05,000",
+    "end": "00:42:07,720"
+  },
+  {
+    "id": 59,
+    "source": "و أضفت القزبر",
+    "target": "ⵔⵏⵉⵖ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:40:25,766",
+    "end": "00:40:26,866"
+  },
+  {
+    "id": 60,
+    "source": "و جميع ما تم تحضيره بالدقيق الأبيض",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵜⵜⵓⵙⵎⵓⵜⵜⴳⵏ ⵙ ⵓⴳⴳⵯⵔⵏ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:08:47,120",
+    "end": "00:08:49,440"
+  },
+  {
+    "id": 61,
+    "source": "هل هناك علاقة بينهما ؟",
+    "target": "ⵉⵙ ⵜⵍⵍⴰ ⵓⵣⴷⴰⵢ ⵊⴰⵔⴰⵜⵙⵏ ?",
+    "start": "00:13:04,640",
+    "end": "00:13:06,000"
+  },
+  {
+    "id": 62,
+    "source": "نرى هذه المظاهر",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⵉⵏⴼⵍⴰⵍⵓⵜⵉⵏ ⴰⴷ",
+    "start": "00:02:33,520",
+    "end": "00:02:35,520"
+  },
+  {
+    "id": 63,
+    "source": "فهذا صعب",
+    "target": "ⴰⵢⴰⴷ ⵉⵎⵔⴰ",
+    "start": "00:18:17,720",
+    "end": "00:18:18,520"
+  },
+  {
+    "id": 64,
+    "source": "ما هي أنواع الأنظمة الغذائية الأخرى  ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵏⴳⵔⴰⵡⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵢⴰⴹⵏⵉⵏ ?",
+    "start": "00:17:22,840",
+    "end": "00:17:26,520"
+  },
+  {
+    "id": 65,
+    "source": "يمنحن أدوات العمل",
+    "target": "ⴷⴰ ⴰⵙⵏⵜ ⵜⵜⵓⴼⴽⴰⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:26:26,560",
+    "end": "00:26:29,320"
+  },
+  {
+    "id": 66,
+    "source": "لأنه مادة قابل للإنفجار",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⵜⴰⵎⵜⵜⴰ ⵏⵏⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵜⵟⵟⵉⵇⵚ",
+    "start": "00:05:53,440",
+    "end": "00:05:56,440"
+  },
+  {
+    "id": 67,
+    "source": "و جدتها ترتديها بنفس الطريقة",
+    "target": "ⴷ ⵏⴰⵏⵏⴰⵙ ⵍⵙⴰⵏⵜ ⵜⵏⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:27:02,320",
+    "end": "00:27:03,480"
+  },
+  {
+    "id": 68,
+    "source": "فنضعه في النهاية للديكور",
+    "target": "ⵔⴰⴷ ⵜ ⵏⴳ ⴳ ⵜⴳⵉⵔⴰ ⵉ ⵓⴷⵍⴰⴳ",
+    "start": "00:35:22,160",
+    "end": "00:35:23,720"
+  },
+  {
+    "id": 69,
+    "source": "ليس من الضروري",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ",
+    "start": "00:39:38,720",
+    "end": "00:39:40,160"
+  },
+  {
+    "id": 70,
+    "source": "و هو من بين الفيتامينات التي بإستطاعة جسمنا أن ينتجها",
+    "target": "ⴷ ⵉⴳⴰ ⵙⴳ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵏⴰ ⵜⵣⵎⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⴰⴷ ⵜⵏ ⵜⵙⴽⵔ",
+    "start": "00:06:18,160",
+    "end": "00:06:27,480"
+  },
+  {
+    "id": 71,
+    "source": "كما يقال: هي سيف ذو حدين",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵜⵉⵏⵉⵏ: ⵜⴳⴰ ⵜⴰⴼⵔⵓⵜ ⵎⵎ ⵙⵏⴰⵜ ⵜⵎⵡⵉⵏ",
+    "start": "00:02:04,880",
+    "end": "00:02:07,240"
+  },
+  {
+    "id": 72,
+    "source": "في الفن و في الطب و بعدة ميادين",
+    "target": "ⴷⵉ ⵜⵥⵓⵕⵉ ⴷ ⵜⵙⵏⵉⵊⵊⵉⵜ ⴷ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:03:58,800",
+    "end": "00:04:03,200"
+  },
+  {
+    "id": 73,
+    "source": "لهذا وضعت القليل من البصل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵏ ⴳⵉⵖ ⵉⵎⵉⴽⴽ ⵏ ⵓⵥⴰⵍⵉⵎ",
+    "start": "00:33:07,440",
+    "end": "00:33:09,760"
+  },
+  {
+    "id": 74,
+    "source": "عدة مضاعفات",
+    "target": "ⵎⵏⵏⴰⵡ ⵉⵔⵎⵓⴳⵏ",
+    "start": "00:09:27,200",
+    "end": "00:09:30,520"
+  },
+  {
+    "id": 75,
+    "source": "و أن يستفيدوا من الفيتامينات",
+    "target": "ⴷ ⴰⴷ ⵙⵙⴱⵖⵔⵏ ⵣⵉ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:17:57,200",
+    "end": "00:17:58,480"
+  },
+  {
+    "id": 76,
+    "source": "نعم، هناك أحيدوس و أحواش",
+    "target": "ⵢⴰⵀ, ⵉⵍⵍⴰ ⵓⵃⵉⴷⵓⵙ ⴷ ⵓⵃⵡⴰⵛ",
+    "start": "00:35:53,040",
+    "end": "00:35:55,840"
+  },
+  {
+    "id": 77,
+    "source": "لن يقوموا بإنشاء القنوات",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵙⴽⵔⵏ ⵜⵉⴱⴰⴷⵓⵜⵉⵏ",
+    "start": "00:07:43,960",
+    "end": "00:07:46,360"
+  },
+  {
+    "id": 78,
+    "source": "لا نمنعهم من الأكل",
+    "target": "ⵓⵔ ⴰⵙⵏ ⵏⴽⴽⵙ ⵓⵜⵛⵉ",
+    "start": "00:16:59,560",
+    "end": "00:17:01,840"
+  },
+  {
+    "id": 79,
+    "source": "حسب الذوق",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵎⴹⴰⵢ",
+    "start": "00:33:52,560",
+    "end": "00:33:53,720"
+  },
+  {
+    "id": 80,
+    "source": "أن تعرف المكان الذي ستضع فيه مولودها",
+    "target": "ⴰⴷ ⵜⵙⵙⵏ ⴰⴷⵖⴰⵔ ⵍⵍⵉ ⴳ ⵔⴰⴷ ⵜⴰⵔⵡ ⴰⵣⵣⴰⵏ ⵏⵏⵙ",
+    "start": "00:43:10,400",
+    "end": "00:43:11,400"
+  },
+  {
+    "id": 81,
+    "source": "مشاهدينا الأعزاء وصلنا لنهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:47:22,240",
+    "end": "00:47:25,360"
+  },
+  {
+    "id": 82,
+    "source": "ويشعر بالراحة",
+    "target": "ⴷ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⵙⵡⵓⵏⴼⵓ",
+    "start": "00:30:05,480",
+    "end": "00:30:06,720"
+  },
+  {
+    "id": 83,
+    "source": "لا ينبغي إستعمالها كمصدر للنشويات",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⴻⵜⵜⵓⵙⵎⵔⵙ ⴰⵎⵎ ⴰⵙⴰⴳⵎ ⵏ ⵡⴰⵔⵏⵏ",
+    "start": "00:26:48,200",
+    "end": "00:26:51,520"
+  },
+  {
+    "id": 84,
+    "source": "من المعروف أننا نشتري خبز التوست",
+    "target": "ⵉⵜⵜⵓⵙⵙⴰⵏ ⵎⴰⵙ ⴷⴰ ⵏⵙⵙⴰⵖ ⴰⵖⵔⵓⵎ ⵏ ⵜⵜⵓⵙⵜ",
+    "start": "00:47:46,880",
+    "end": "00:47:49,440"
+  },
+  {
+    "id": 85,
+    "source": "سأبدأ بالأبناء",
+    "target": "ⵔⴰⴷ ⵙⵙⵏⵜⵉⵖ ⵙ ⵜⴰⵔⵡⴰ",
+    "start": "00:12:48,000",
+    "end": "00:12:49,080"
+  },
+  {
+    "id": 86,
+    "source": " فئة المراهقين والمراهقات أيضا تجدهم",
+    "target": "ⴰⵙⵎⵉⵍ ⵏ ⵉⵎⴰⵡⴰⴹⵏ ⴷ ⵜⵎⴰⵡⴰⴹⵉⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⴷⴰ ⵜⵏ ⵜⴻⵜⵜⴰⴼⴰⴷ",
+    "start": "00:14:46,360",
+    "end": "00:14:53,400"
+  },
+  {
+    "id": 87,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:47:45,560",
+    "end": "00:47:46,360"
+  },
+  {
+    "id": 88,
+    "source": "و يعرف كيف يجعلنا نتحدث",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵙⵙⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⴰⵖ ⵢⴰⵊⵊ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:31:55,240",
+    "end": "00:31:57,120"
+  },
+  {
+    "id": 89,
+    "source": "لكي يقول فقط بأنه يملك مشروعا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⵉⵏⵉ ⵖⴰⵙ ⵎⴰⵙ ⵖⵓⵔⵙ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:13:32,400",
+    "end": "00:13:34,600"
+  },
+  {
+    "id": 90,
+    "source": "تفقد طعمها",
+    "target": "ⴷⴰ ⵣⵍⵍⵓⵏ ⴰⵎⴹⴰⵢ ⵏⵏⵙⵏ",
+    "start": "00:36:53,520",
+    "end": "00:36:57,200"
+  },
+  {
+    "id": 91,
+    "source": "لا يحترمون الوقاية في نظامهم الغذائي",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵣⵔⴰⴽⵏ ⴰⵔⴰⵢ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵙⵏ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:07:51,900",
+    "end": "00:07:55,400"
+  },
+  {
+    "id": 92,
+    "source": "من لم يرتح في صيامه",
+    "target": "ⵡⴰⵏⵏⴰ ⵓⵔ ⵉⵙⵓⵏⴼⵉⵏ ⴳ ⵡⵓⵥⵓⵎ ⵏⵏⵙ",
+    "start": "00:09:59,000",
+    "end": "00:10:01,520"
+  },
+  {
+    "id": 93,
+    "source": "من يجرح بتصرفاته",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⴱⵔⵔⵉⵏ ⵙ ⵜⵎⵙⴽⴰⵔ ⵏⵏⵙ",
+    "start": "00:10:59,960",
+    "end": "00:11:01,760"
+  },
+  {
+    "id": 94,
+    "source": "كنا نتحدث عن منح المهام للشباب",
+    "target": "ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵉⴽⴽⵉ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵉ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:41:08,480",
+    "end": "00:41:13,800"
+  },
+  {
+    "id": 95,
+    "source": "جيلا على تحمل المسؤولية",
+    "target": "ⵢⴰⵜ ⵜⴰⵙⵓⵜ ⵖⴼ ⵡⴰⵙⵙⴰⵢ ⵏ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:44:16,160",
+    "end": "00:44:18,400"
+  },
+  {
+    "id": 96,
+    "source": "وندخلها للفرن الذي قمنا بتسخينه",
+    "target": "ⵏⵙⵙⴽⵛⵎ ⵜⵜ ⵙ ⵓⴼⵕⵕⴰⵏ ⵍⵍⵉ ⵏⵙⵙⵔⵖⴰ",
+    "start": "00:37:53,000",
+    "end": "00:37:56,560"
+  },
+  {
+    "id": 97,
+    "source": "لكن عندما ننتهي من التصوير",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵏⴼⵓⴽⴽⴰ ⴰⵙⵡⵍⴼ",
+    "start": "00:28:36,666",
+    "end": "00:28:37,766"
+  },
+  {
+    "id": 98,
+    "source": "بين الزوج والزوجة، وبين الأب والأبناء",
+    "target": "ⴳⵔ ⵓⵔⴳⴰⵣ ⴷ ⵜⴰⵎⵟⵟⵓⵜ, ⴷ ⴳⵔ ⵓⵎⴰⵔⴰⵡ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:20:57,000",
+    "end": "00:21:01,680"
+  },
+  {
+    "id": 99,
+    "source": "شكرا سيدة فاطمة الزهراء",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ ⵣⵣⵀⵕⴰ",
+    "start": "00:48:30,840",
+    "end": "00:48:33,000"
+  },
+  {
+    "id": 100,
+    "source": "هل يمكن أن تعطينا أمثلة عن اللأطعمة المفيد للمرأة الحامل ؟",
+    "target": "ⵉⵙ ⵜⵖⵉⵢⴷ ⴰⴷ ⴰⵖ ⵜⴼⴽⴷ ⵉⵎⴷⵢⴰⵜⵏ ⵖⴼ ⵜⵉⵔⴰⵎ ⵜⵓⴱⵖⵉⵔⵉⵏ ⵉ ⵜⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ ?",
+    "start": "00:04:54,160",
+    "end": "00:04:58,720"
+  },
+  {
+    "id": 101,
+    "source": "لهذا يجب أن نستغله",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ",
+    "start": "00:13:13,240",
+    "end": "00:13:14,800"
+  },
+  {
+    "id": 102,
+    "source": "في فقرة الوصفات لحلقة اليوم",
+    "target": "ⴳ ⵓⵙⵖⵉⵎ",
+    "start": "00:01:21,760",
+    "end": "00:01:22,920"
+  },
+  {
+    "id": 103,
+    "source": "لا يجب أن تخالف نصائح الطبيب",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵏⵏⵣⵔⵉⴷ ⴷ ⵉⵙⵎⵎⵜⵔⵏ ⵏ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:48:23,640",
+    "end": "00:48:27,120"
+  },
+  {
+    "id": 104,
+    "source": "بطبيعة الحال تلعب دورا كبيرا",
+    "target": "ⵢⴰⴷⵍⵍⵉ, ⴷⴰ ⵜⴻⵜⵜⵓⵔⴰⵔ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:45:35,640",
+    "end": "00:45:38,440"
+  },
+  {
+    "id": 105,
+    "source": "فهي تعتبر وجبة مفيدة و صحية",
+    "target": "ⵜⴳⴰ ⵜⵉⵔⵎⵜ ⵜⵓⴱⵖⵉⵔⵜ ⴷ ⵜⴷⵓⵙⴰⵏⵜ",
+    "start": "00:26:49,520",
+    "end": "00:26:53,240"
+  },
+  {
+    "id": 106,
+    "source": "سواء للسمك",
+    "target": "ⵣⵓⵏ ⴷ ⵉ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:11:42,200",
+    "end": "00:11:43,160"
+  },
+  {
+    "id": 107,
+    "source": "كما ذكرنا بأن موضوعنا اليوم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ ⵎⴰⵙ ⴷ ⵉⵎⵔⵙⵉ ⵏⵏⵖ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:57,120",
+    "end": "00:46:58,960"
+  },
+  {
+    "id": 108,
+    "source": "لكن من يفكر جيدا",
+    "target": "ⵎⴰⵛⴰ ⵡⴰⵏⵏⴰ ⵉⵙⵡⵉⵏⴳⵉⵎⵏ ⵎⵍⵉⵃ",
+    "start": "00:32:43,880",
+    "end": "00:32:45,640"
+  },
+  {
+    "id": 109,
+    "source": "هذه طرق يمكن القيام بها في المنزل",
+    "target": "ⵜⵉⵖⴰⵔⴰⵙⵉⵏ ⴰⴷ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏⵜ ⵏⵙⴽⵔ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:17:11,360",
+    "end": "00:17:14,800"
+  },
+  {
+    "id": 110,
+    "source": "و يكونون بذلك قريبين",
+    "target": "ⵉⵍⵎⵎⴰ ⵎⵢⴰⵥⵏ",
+    "start": "00:28:42,040",
+    "end": "00:28:44,280"
+  },
+  {
+    "id": 111,
+    "source": "بأن ذلك الوقت مخصص لنكون معا",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⴰⵏⵏ ⵉⵥⵍⵉ ⵃⵎⴰ ⴰⴷ ⵏⵎⵓⵏ",
+    "start": "00:05:33,560",
+    "end": "00:05:36,240"
+  },
+  {
+    "id": 112,
+    "source": "ماذا أقول ..",
+    "target": "ⵎⴰ ⵔⴰⴷ ⵉⵏⵉⵖ ..",
+    "start": "00:25:16,080",
+    "end": "00:25:17,280"
+  },
+  {
+    "id": 113,
+    "source": " أن والده ربى فيه خصلة الإنصات فقط",
+    "target": "ⵎⴰⵙ ⵜ ⵉⵙⵙⴳⵎⴰ ⴱⴰⴱⴰⵙ ⵖⴼ ⵜⴼⵔⵉⵙⵜ ⵏ ⵓⵙⵙⴼⵍⴷ ⵀⵍⵍⵉ",
+    "start": "00:32:17,600",
+    "end": "00:32:22,040"
+  },
+  {
+    "id": 114,
+    "source": "الأطفال الذين يستخدمون المشاية يتأخرون في المشي",
+    "target": "ⴰⵣⵣⴰⵏⵏ ⵍⵍⵉ ⵉⵙⵙⵎⵔⴰⵙⵏ ⵜⴰⵎⵙⵙⴰⴷⵓⵜ ⴷⴰ ⵜⵜⴳⵓⵔⵓⵏ ⴳ ⵜⵡⴰⴷⴰ",
+    "start": "00:23:31,480",
+    "end": "00:23:34,120"
+  },
+  {
+    "id": 115,
+    "source": "وهو ما نسميه بالألياف الغذائية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⵜⵉⵍⵣⴰⵣⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:23:58,320",
+    "end": "00:24:02,240"
+  },
+  {
+    "id": 116,
+    "source": "ليحفظك الله",
+    "target": "ⴰⴷ ⴽⵎ ⵢⴰⵊⵊ ⵕⴱⴱⵉ",
+    "start": "00:01:07,080",
+    "end": "00:01:07,640"
+  },
+  {
+    "id": 117,
+    "source": "الفترة التي تتراوح بين خمس سنوات أوأكثر تكون صعبة",
+    "target": "ⵜⵉⵣⵉ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳⵔ ⵙⵎⵎⵓⵙ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵏⵖ ⵓⴳⴳⴰⵔ ⴷⴰ ⵜⴻⵜⵜⵎⵔⵓ",
+    "start": "00:30:30,360",
+    "end": "00:30:35,600"
+  },
+  {
+    "id": 118,
+    "source": "دون أن يعلموا",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵙⵙⵏⵏ",
+    "start": "00:31:43,760",
+    "end": "00:31:44,720"
+  },
+  {
+    "id": 119,
+    "source": "نضيف قليلا من الثوم ليضفي النكهة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ ⵃⵎⴰ ⴰⴷ ⵜⴼⴽ ⵜⵓⵎⵏⵜ",
+    "start": "00:35:34,440",
+    "end": "00:35:37,480"
+  },
+  {
+    "id": 120,
+    "source": "بعد إستئصال المرارة يجب أن يتبع حمية غذائية بسيطة",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵜⵓⴽⴽⵙⴰ ⵏ ⵡⴰⵥⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴼⵔⴰⵔ",
+    "start": "00:10:31,080",
+    "end": "00:10:39,440"
+  },
+  {
+    "id": 121,
+    "source": "الماضي مليء بالتجارب",
+    "target": "ⵉⵣⵔⵉ ⵉⴽⵜⵓⵔ ⵙ ⵜⵔⵎⵉⵜⵉ��",
+    "start": "00:19:57,560",
+    "end": "00:20:00,160"
+  },
+  {
+    "id": 122,
+    "source": "لنحضر الصلصة التي سترفق بالسمك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵙⵙⵓⵙ ⵍⵍⵉ ⵔⴰⴷ ⵉⵎⵓⵏ ⴷ ⵓⵙⵍⵎ",
+    "start": "00:37:52,200",
+    "end": "00:37:53,800"
+  },
+  {
+    "id": 123,
+    "source": "وتعليميهم بفرح",
+    "target": "ⵜⵙⵙⵍⵎⴷⴷ ⴰⵙⵏ ⵙ ⵓⴽⵓⵍⴼⵓ",
+    "start": "00:11:00,040",
+    "end": "00:11:01,400"
+  },
+  {
+    "id": 124,
+    "source": "ونتمنى جميعا",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴰⵕⵕⴰ",
+    "start": "00:19:34,520",
+    "end": "00:19:37,720"
+  },
+  {
+    "id": 125,
+    "source": "يقومون بتحضيرها على شكل مجسمات",
+    "target": "ⴷⴰ ⵜⵏ ⵙⵎⵓⵜⵜⵓⴳⵏ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵉⵎⵓⴷⴰⵎ",
+    "start": "00:30:09,480",
+    "end": "00:30:12,840"
+  },
+  {
+    "id": 126,
+    "source": "مرحبا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ",
+    "start": "00:00:04,000",
+    "end": "00:00:05,520"
+  },
+  {
+    "id": 127,
+    "source": "رغم أننا صائمون",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⵓⵥⴰⵎ",
+    "start": "00:03:59,560",
+    "end": "00:04:01,240"
+  },
+  {
+    "id": 128,
+    "source": "و العلاقة الزوجية بين المرأة و الرجل",
+    "target": "ⴷ ⵓⵣⴷⴰⵢ ⵏ ⵢⵉⵡⵍ ⴳⵔ ⵜⵎⵖⴰⵔⵜ ⴷ ⵓⵔⴳⴰⵣ",
+    "start": "00:29:58,360",
+    "end": "00:30:01,400"
+  },
+  {
+    "id": 129,
+    "source": "نضيف القليل من الخيار المخلل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⴳⴰⵏ ⵉⴳⵍⴰⵏ",
+    "start": "00:41:06,920",
+    "end": "00:41:08,160"
+  },
+  {
+    "id": 130,
+    "source": "بعد الآذان",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵔⵉ",
+    "start": "00:25:43,000",
+    "end": "00:25:45,840"
+  },
+  {
+    "id": 131,
+    "source": "نعم نعاني هذا المشكل في الشرفات",
+    "target": "ⵢⴰⵀ ⴷⴰⵔⵏⵖ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⴳ ⵜⵣⵓⵔⵉⵏ",
+    "start": "00:16:17,880",
+    "end": "00:16:19,440"
+  },
+  {
+    "id": 132,
+    "source": "وعند توظيفنا للمواد الطبيعية",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵎⵔⵙ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⴳⴰⵎⴰⵏⵉⵏ",
+    "start": "00:34:11,720",
+    "end": "00:34:13,960"
+  },
+  {
+    "id": 133,
+    "source": "و خاصة بالنسبة للدراما",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴹⵕⴰⵎⴰ",
+    "start": "00:40:55,920",
+    "end": "00:40:57,000"
+  },
+  {
+    "id": 134,
+    "source": "في شهر رمضان يلين قلب الشخص",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵉⵜⵜⵉⵍⵡⵉⵖ ⵡⵓⵍ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:15:10,040",
+    "end": "00:15:15,320"
+  },
+  {
+    "id": 135,
+    "source": "لأن القرار أنت من تتحمل مسؤوليته",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵖⵜⴰⵙⵜ, ⴽⵢⵢⵉ ⴰⵢⴷ ⵢⵓⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:24:47,640",
+    "end": "00:24:50,560"
+  },
+  {
+    "id": 136,
+    "source": "و لا تستفيد من الأكل",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵙⵙⴱⵖⴰⵔⴷ ⵙⴳ ⵓⵎⵜⵛⵓ",
+    "start": "00:27:43,160",
+    "end": "00:27:44,480"
+  },
+  {
+    "id": 137,
+    "source": "و نتشارك ذلك السر",
+    "target": "ⴷ ⴰⴷ ⵏⴷⵔⵓ ⵓⴼⴼⵉⵔ ⴰⵏⵏ",
+    "start": "00:32:20,400",
+    "end": "00:32:22,440"
+  },
+  {
+    "id": 138,
+    "source": "مثلثات الكريب باللحم المفروم",
+    "target": "ⵉⵎⴽⵕⴰⴹⵏ ⵏ ⵍⴽⵔⵉⴱ ⵙ ⵜⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:35:17,640",
+    "end": "00:35:19,200"
+  },
+  {
+    "id": 139,
+    "source": "هناك أيضا ’’تاونزا‘‘",
+    "target": "ⵜⵍⵍⴰ ⴰⵡⴷ ’’ⵜⴰⵡⵏⵣⴰ‘‘",
+    "start": "00:29:11,240",
+    "end": "00:29:13,120"
+  },
+  {
+    "id": 140,
+    "source": "هذا ليس حالنا اليوم",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵉⴳⵉ ⴰⴷⴷⴰⴷ ⵏⵏⵖ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:15:47,240",
+    "end": "00:15:48,320"
+  },
+  {
+    "id": 141,
+    "source": "أريد أن أعرف ما هو الفرق بينهما؟",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⵣⴰⵔⴰⵢ ⴳⵔⴰⵜⵙⵏ?",
+    "start": "00:20:06,280",
+    "end": "00:20:08,200"
+  },
+  {
+    "id": 142,
+    "source": "ماء الزهر",
+    "target": "ⴰⵎⴰⵏ ⵏ ⵓⵊⴷⴷⵉⴳ",
+    "start": "00:30:24,520",
+    "end": "00:30:27,560"
+  },
+  {
+    "id": 143,
+    "source": "هل يمكنهن ممارسة الرياضة في فترة الحمل؟",
+    "target": "ⵉⵙ ⵖⵉⵢⵏⵜ ⴰⴷ ⵙⴽⵔⵏⵜ ⵜⵓⵏⵏⵓⵏⵜ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ?",
+    "start": "00:16:16,800",
+    "end": "00:16:23,360"
+  },
+  {
+    "id": 144,
+    "source": "بتناول الأطعمة الصحية والمفيدة",
+    "target": "ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵜⵉⵔⴰⵎ ⵜⵉⴷⵓⵙⴰⵏⵉⵏ ⴷ ⵜⵓⴱⵖⵉⵔⵉⵏ",
+    "start": "00:20:23,800",
+    "end": "00:20:28,320"
+  },
+  {
+    "id": 145,
+    "source": "يجب أن نجربها، عندما نقع في تحدي معين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏ ⵏⴰⵔⵎ, ⴽⵓⴷⵏⵏⴰ ⵏⴹⵕ ⴳ ⴽⵔⴰ ⵏ ⵓⵏⴰⵥⴰⵕ",
+    "start": "00:12:20,560",
+    "end": "00:12:27,200"
+  },
+  {
+    "id": 146,
+    "source": "أتمنى أن تكونوا بخير",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:00:36,400",
+    "end": "00:00:38,720"
+  },
+  {
+    "id": 147,
+    "source": "ثم يذهب لزيارة الطبيب",
+    "target": "ⵙ ⵜⵖⵓⵎⵉ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:01:52,800",
+    "end": "00:01:55,120"
+  },
+  {
+    "id": 148,
+    "source": "وأشعة الشمس",
+    "target": "ⴷ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:07:26,760",
+    "end": "00:07:27,360"
+  },
+  {
+    "id": 149,
+    "source": "بالفعل",
+    "target": "ⵏⵉⵜ",
+    "start": "00:18:33,000",
+    "end": "00:18:33,440"
+  },
+  {
+    "id": 150,
+    "source": "قمت بإصدار أغاني ناجحة",
+    "target": "ⵙⵙⵓⴼⵖⵖ ⴷ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:26:27,240",
+    "end": "00:26:29,840"
+  },
+  {
+    "id": 151,
+    "source": "توجد أيضا في تقاليدنا",
+    "target": "ⵜⵍⵍⴰ ⴰⵡⴷ ⴳ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:40:11,360",
+    "end": "00:40:12,680"
+  },
+  {
+    "id": 152,
+    "source": "فإن الجسم بدأ يصل لمرحلة الجفاف",
+    "target": "ⵎⴰⵙ ⴷ ⵜⴰⴼⴽⴽⴰ ⵜⵙⵙⵏⵜⵉ ⴷⴰ ⵜⴻⵜⵜⴰⵡⴹ ⵜⴰⴼⵔⴽⵜ ⵏ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:21:09,000",
+    "end": "00:21:13,040"
+  },
+  {
+    "id": 153,
+    "source": "ليس كل الناس",
+    "target": "ⵓⵔ ⴷ ⵎⴰⵕⵕⴰ ⵎⴷⴷⵏ",
+    "start": "00:23:37,000",
+    "end": "00:23:38,440"
+  },
+  {
+    "id": 154,
+    "source": "ليكشف عن حالته النفسية بتلك الفترة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵥⵕ ⴰⴷⴷⴰⴷ ⵏⵏⵙ ⴰⵏⵢⵉⵎⴰⵏ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:31:12,360",
+    "end": "00:31:16,560"
+  },
+  {
+    "id": 155,
+    "source": "إذا أردنا أن نقارن بين الوظيفة والمقاولة",
+    "target": "ⵎⴽ ⵏⵔⴰ ⴰⴷ ⵏⵙⵎⵣⴰⵣⴰⵍ ⴳⵔ ⵜⵙⵖⵏⵜ ⴷ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:26:24,760",
+    "end": "00:26:28,520"
+  },
+  {
+    "id": 156,
+    "source": "يجب أن يعرف الناس",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵏⵏ ⵎⴷⴷⵏ",
+    "start": "00:26:53,120",
+    "end": "00:26:55,840"
+  },
+  {
+    "id": 157,
+    "source": "بسبب غياب الصوت و الجسد",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵎⴰⵙ ⵓⵔ ⵉⵍⵍⵉ ⵉⵎⵙⵍⵉ ⴷ ⵜⴼⴽⴽⴰ",
+    "start": "00:20:56,840",
+    "end": "00:21:02,480"
+  },
+  {
+    "id": 158,
+    "source": "لا بأس في أن يذهب الإنسان عند الطبيب",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵉⴷⴷⵓ ⵓⴼⴳⴰⵏ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:31:10,760",
+    "end": "00:31:12,360"
+  },
+  {
+    "id": 159,
+    "source": "سنكمل حديثنا",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:41:39,640",
+    "end": "00:41:41,120"
+  },
+  {
+    "id": 160,
+    "source": "سيصيبه العياء",
+    "target": "ⵔⴰⴷ ⵜ ⵉⵙⵙⵕⵎⵉ",
+    "start": "00:09:07,880",
+    "end": "00:09:08,760"
+  },
+  {
+    "id": 161,
+    "source": "أن شهر رمضان",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:18,640",
+    "end": "00:41:19,440"
+  },
+  {
+    "id": 162,
+    "source": "قدمن الكثير في عدة مجالات",
+    "target": "ⴼⴽⴰⵏⵜ ⴽⵉⴳⴰⵏ ⴳ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:10:16,600",
+    "end": "00:10:18,200"
+  },
+  {
+    "id": 163,
+    "source": "لأنه عندما نشرب الماء البارد",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵡⴰ ⴰⵎⴰⵏ ⵉⵚⵎⵎⵉⴹⵏ",
+    "start": "00:22:40,840",
+    "end": "00:22:42,560"
+  },
+  {
+    "id": 164,
+    "source": "و أن يشرب الماء",
+    "target": "ⴷ ⴰⴷ ⵙⵙⴰⵏ ⴰⵎⴰⵏ",
+    "start": "00:47:58,600",
+    "end": "00:48:03,360"
+  },
+  {
+    "id": 165,
+    "source": "و مصادر الطاقة مثل الفحم و الوقود تكون كتيفة",
+    "target": "ⴷ ⵉⵙⵓⴳⴰⵎ ⵏ ⵜⴼⴰⵙⴰ ⵣⵓⵏ ⴷ ⵜⵉⵔⴳⵉⵏ ⴷ ⵓⵙⵔⵖⵓ ⴷⴰ ⵜⵜⴳⵓⴷⵉⵢⵏ",
+    "start": "00:03:02,160",
+    "end": "00:03:05,480"
+  },
+  {
+    "id": 166,
+    "source": "قبل الرموز التعبيرية الصفراء",
+    "target": "ⴷⴰⵜ ⵏ ⵉⵏⴰⴳⵍⵉⵡⵏ ⵉⵡⵔⴰⵖⵏ ⵉⵙⵏⴼⴰⵍⴰⵢⵏ",
+    "start": "00:21:25,160",
+    "end": "00:21:30,080"
+  },
+  {
+    "id": 167,
+    "source": "أن تكون هناك مراقبة",
+    "target": "ⴰⴷ ⵉⵍⵉⵏⵜ ⵜⵉⴹⴰⴼ",
+    "start": "00:23:40,720",
+    "end": "00:23:42,440"
+  },
+  {
+    "id": 168,
+    "source": "لهذا الشباكية دائما من الأفضل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ ⵢⵓⴼ ⴱⴷⴷⴰ",
+    "start": "00:26:07,440",
+    "end": "00:26:11,040"
+  },
+  {
+    "id": 169,
+    "source": "هناك العديد من الحلول",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⴼⵙⵙⴰⵢⵏ",
+    "start": "00:44:39,760",
+    "end": "00:44:41,040"
+  },
+  {
+    "id": 170,
+    "source": "الدقيق",
+    "target": "ⴰⴳⴳⵯⵔⵏ",
+    "start": "00:32:48,240",
+    "end": "00:32:49,080"
+  },
+  {
+    "id": 171,
+    "source": "و هو نقطة سلبية لأنه يعرقل إتخاد الإنسان للقرار",
+    "target": "ⴷ ⵜⴳⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵜⵓⵣⴷⵉⵔⵜ ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⵊⵊⴰ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵖⵜⵙ",
+    "start": "00:31:39,800",
+    "end": "00:31:45,680"
+  },
+  {
+    "id": 172,
+    "source": "التي تعجبها هذه المادة",
+    "target": "ⵍⵍⵉ ⵜⵙⵙⵓⵙⵎ ⵜⵎⵜⵜⴰ ⴰⴷ",
+    "start": "00:02:48,920",
+    "end": "00:02:50,360"
+  },
+  {
+    "id": 173,
+    "source": "و نتناول ما يضرنا",
+    "target": "ⴷ ⴷⴰ ⵏⵛⵜⵜⴰ ⵎⴰⵢⴷ ⴰⵖ ⵉⴽⵯⵎⵎⵉⵏ",
+    "start": "00:37:56,920",
+    "end": "00:37:58,880"
+  },
+  {
+    "id": 174,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:46,800",
+    "end": "00:00:47,360"
+  },
+  {
+    "id": 175,
+    "source": "لا أن نقول أنها مجرد أعصاب",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵏⵉⵏⵉ ⵎⴰⵙ ⴳⴰⵏ ⵖⴰⵙ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:22:19,080",
+    "end": "00:22:20,520"
+  },
+  {
+    "id": 176,
+    "source": "ما رأيك بهذه النقطة؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵏⵏⵉⴷ ⴳ ⵜⵇⵉⴼⵉⵜ ⴰⴷ?",
+    "start": "00:17:47,120",
+    "end": "00:17:48,040"
+  },
+  {
+    "id": 177,
+    "source": "يقول بأنها متورمة",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵜⴱⵣⴳ",
+    "start": "00:18:34,000",
+    "end": "00:18:36,280"
+  },
+  {
+    "id": 178,
+    "source": "مفهوم أن الخبز يسبب السمنة، أيضا مفهوم خاطئ",
+    "target": "ⴰⵔⵎⵎⵓⵙ ⵏ ⵎⴰⵙ ⴷⴰ ⵉⵙⵔⵓⴳ ⵓⵖⵔⵓⵎ ⴳ ⵓⴷⵃⴷⵃ, ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⵔⵎⵎⵓⵙ ⴰⵔⵎⵉⴷⵉ",
+    "start": "00:23:11,320",
+    "end": "00:23:15,880"
+  },
+  {
+    "id": 179,
+    "source": "لكن لا بأس في تناوله بالوجبة الرئيسية",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵡⵓⵜⵛⵉ ⵏⵏⵙ ⴳ ⵜⵉⵔⵎⵜ ⵜⴰⵔⵙⵍⴰⵏⵜ",
+    "start": "00:32:32,280",
+    "end": "00:32:35,200"
+  },
+  {
+    "id": 180,
+    "source": "فعند إقتراب آذان المغرب، يصرخ الزوج كثيرا",
+    "target": "ⴰⴷⴷⴰⵢ ⵢⴰⵥ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ, ⴷⴰ ⵉⵙⵖⵓⵢⵢⵓ ⵓⵔⴳⴰⵣ ⵛⵉⴳⴰⵏ",
+    "start": "00:43:17,000",
+    "end": "00:43:20,880"
+  },
+  {
+    "id": 181,
+    "source": "كما تشاهدون لقد زينتها بقليل من الجوز",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵙⴽⵙⴼⵖ ⵜⵜ ⵙ ⵉⵎⵉⴽⴽ ⵏ ⵜⴰⴷⴷⵓⵊⵜ",
+    "start": "00:46:20,560",
+    "end": "00:46:23,160"
+  },
+  {
+    "id": 182,
+    "source": "و تكون رائعة جدا حيث تعبر فيها المرأة عن فنها",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵥⵉⵍⵏⵜ ⴽⵉⴳⴰⵏ ⵍⵍⵉⴳ ⴷⴰ ⴷⵉⴳⵙⵏⵜ ⵜⵙⵏⴼⴰⵍⴰⵢ ⵜⵎⵟⵟⵓⵜ ⵖⴼ ⵜⵥⵓⵕⵉ ⵏⵏⵙ",
+    "start": "00:17:26,400",
+    "end": "00:17:30,360"
+  },
+  {
+    "id": 183,
+    "source": "لهذا عندما تفهم مشكلتك بشكل أعمق",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴽⵓⴷⵏⵏⴰ ⵜⵔⵎⵙⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵏⵏⴽ ⵓⴳⴳⴰⵔ",
+    "start": "00:10:08,120",
+    "end": "00:10:12,360"
+  },
+  {
+    "id": 184,
+    "source": "الكمون",
+    "target": "ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:38:39,840",
+    "end": "00:38:40,520"
+  },
+  {
+    "id": 185,
+    "source": "أو القاطنين في مدن أخرى",
+    "target": "ⵏⵖ ⵡⵉⵍⵍⵉ ⵉⵣⴷⵖⵏ ⴳ ⵜⵎⴷⵉⵏⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:36,240",
+    "end": "00:41:38,040"
+  },
+  {
+    "id": 186,
+    "source": "نحتاج القزبر",
+    "target": "ⵏⵓⵙⵔ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:32:59,240",
+    "end": "00:33:01,240"
+  },
+  {
+    "id": 187,
+    "source": "على سبيل المثال نستعمل الدجاج",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⴰⵢⴰⵥⵉⴹ",
+    "start": "00:19:51,080",
+    "end": "00:19:52,480"
+  },
+  {
+    "id": 188,
+    "source": "يتناولها الناس",
+    "target": "ⴷⴰ ⵜⵏ ⵙⵙⵎⵔⴰⵙⵏ ⵎⴷⴷⵏ",
+    "start": "00:13:49,960",
+    "end": "00:13:50,720"
+  },
+  {
+    "id": 189,
+    "source": "يجب أن نتعلم منها لنزرع القيم في هذا الجيل الصاعد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⴳⵉⵙⵏ ⵏⵍⵎⴷ ⵃⵎⴰ ⴰⴷ ⵏⵥⵥⵓ ⴰⵣⴰⵍⵏ ⴳ ⵜⴰⵙⵓⵜ ⴰⴷ ⴷ ⵢⵓⵍⵉⵏ",
+    "start": "00:25:26,160",
+    "end": "00:25:34,400"
+  },
+  {
+    "id": 190,
+    "source": "سواء الجالية المغربية المقيمة بالخارج",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵎⵖⵔⴰⴱⵉⵢⵏ ⵉⵣⴷⵖⵏ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:41:34,480",
+    "end": "00:41:36,000"
+  },
+  {
+    "id": 191,
+    "source": "أما بالنسبة للأثاث",
+    "target": "ⵉⵎⴰ ⵓⵙⵙⵓⵜⵏ",
+    "start": "00:03:21,600",
+    "end": "00:03:22,720"
+  },
+  {
+    "id": 192,
+    "source": "لدار الطالب لكي تدرس",
+    "target": "ⵙ ⵜⴳⵎⵎⵉ ⵏ ⵓⵎⵣⵔⴰⵡ ⴰⴼⴰⴷ ⴰⴷ ⵜⵖⵔ",
+    "start": "00:18:16,600",
+    "end": "00:18:17,400"
+  },
+  {
+    "id": 193,
+    "source": "فالأم تمرر هذه الأشياء لأبنائها",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ, ⴷⴰ ⵜⵣⵣⵔⴰⵢ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:16:05,760",
+    "end": "00:16:11,920"
+  },
+  {
+    "id": 194,
+    "source": "يجب أن تقومي بعدة أشياء للحصول على القليل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵃⵎⴰ ⴰⴷ ⵜⴰⵎⵥⴷ ⵉⵎⵉⴽⴽ",
+    "start": "00:42:44,480",
+    "end": "00:42:49,200"
+  },
+  {
+    "id": 195,
+    "source": "العنصر الوحيد الذي يجب تناوله",
+    "target": "ⴰⴼⵔⴷⵉⵙ ⴰⵎⵢⵉⵡⵏ ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵉⵜⵜⵓⵛⵛⴰ",
+    "start": "00:26:06,080",
+    "end": "00:26:07,800"
+  },
+  {
+    "id": 196,
+    "source": "شكرا لك يا رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:21:24,320",
+    "end": "00:21:25,160"
+  },
+  {
+    "id": 197,
+    "source": "يكون شكلها شهي جدا كما تشاهدون",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴹⴼⵓⵜ ⵜⵡⵉⵍⴰ ⵏⵏⵙ ⴽⵉⴳⴰⵏ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:38:49,640",
+    "end": "00:38:53,440"
+  },
+  {
+    "id": 198,
+    "source": "هناك العديد من الأشخاص",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:12:47,520",
+    "end": "00:12:49,160"
+  },
+  {
+    "id": 199,
+    "source": "عند الشعور بالجوع نهارا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:19:24,920",
+    "end": "00:19:26,000"
+  },
+  {
+    "id": 200,
+    "source": "فأنا أشعر بالألم وهو يخبرني أنني أعاني من الأعصاب",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⵢⴰⴼⴰⵖ ⵙ ⵓⵏⴳⴰⵥ ⴷ ⵏⵜⵜⴰ ⴷⴰ ⵉⵢⵉ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷⴰⵔⵉ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:22:50,240",
+    "end": "00:22:55,280"
+  },
+  {
+    "id": 201,
+    "source": "لكنهم يتم تناولونها قبل رمضان",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜⵏ ⵛⵜⵜⴰⵏ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:29:51,200",
+    "end": "00:29:53,120"
+  },
+  {
+    "id": 202,
+    "source": "دون أن يعرف الشخص مسبباته",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵉⵙⵙⵏ ⵓⴼⴳⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵏⵏⵙ",
+    "start": "00:06:06,800",
+    "end": "00:06:09,320"
+  },
+  {
+    "id": 203,
+    "source": "وسط ’’تازرزيت‘‘ تخفي البارود",
+    "target": "ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ’’ⵜⴰⵥⵕⵥⵉⵜ‘‘, ⴷⴰ ⵜⵙⵙⵏⵜⴰⵍ ⴰⴱⴰⵕⵓⴹ",
+    "start": "00:36:29,840",
+    "end": "00:36:35,920"
+  },
+  {
+    "id": 204,
+    "source": "يجب أن تختار رجلا يساعدهامستقبلا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵜⵉ ⵢⴰⵏ ⵓⵔⴳⴰⵣ ⵍⵍⵉ ⵔⴰⴷ ⴰⵙ ⵢⴰⵡⵙ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:24:16,360",
+    "end": "00:24:19,560"
+  },
+  {
+    "id": 205,
+    "source": "أي أن كمية كبيرة من لاكتوز الحليب تم تكسيرها",
+    "target": "ⵉⵍⵎⵎⴰ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵙⴳ ⵍⴰⴽⵜⵓⵣ ⵏ ⵓⴽⵯⴼⴰⵢ ⵜⴻⵜⵜⵓⵕⵥⴰ",
+    "start": "00:06:19,320",
+    "end": "00:06:24,680"
+  },
+  {
+    "id": 206,
+    "source": "لا يمكن إرجاعها للمجمد",
+    "target": "ⵓⵔ ⵏⵣⵎⵉⵔ ⴰⴷ ⵜⵜ ⵏⵔⴰⵔ ⵙ ⵓⵎⵙⴳⵔⵉⵙ",
+    "start": "00:45:36,280",
+    "end": "00:45:37,760"
+  },
+  {
+    "id": 207,
+    "source": "نضع التوابل",
+    "target": "ⵏⴳ ⵏⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:36:02,240",
+    "end": "00:36:05,480"
+  },
+  {
+    "id": 208,
+    "source": "هذا ما يجعلنا نرى بأن الوقت يمضي",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰ ⵏⵥⵕ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⴷⴰ ⵉⵣⵔⴰⵢ",
+    "start": "00:03:11,280",
+    "end": "00:03:14,200"
+  },
+  {
+    "id": 209,
+    "source": " الطين تالذي يصنع منه الإناء يحتوي على مسامات",
+    "target": "ⵉⴷⵇⵇⵉ ⵙⴳ ⵎⴰⵢⴷ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵓⴼⵛⴽⵓ ⵢⵓⵎⴰ ⵜⵉⵙⵏⴱⴰⴱⵓⵜⵉⵏ",
+    "start": "00:41:45,120",
+    "end": "00:41:50,120"
+  },
+  {
+    "id": 210,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:26,160",
+    "end": "00:00:27,560"
+  },
+  {
+    "id": 211,
+    "source": "الكثير من الناس يضعون الرفوف بطريقة عشوائية",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵔⵓⵙⵏ ⵜⵉⵙⴳⴳⴰⵢⴷⵓⵜⵉⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵛⵓⵔⴰⵏⵜ",
+    "start": "00:08:43,640",
+    "end": "00:08:51,280"
+  },
+  {
+    "id": 212,
+    "source": "لكي نصحح الإعوجاج",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⴰⵖⴷ ⵜⵉⴼⵔⵖⵉ",
+    "start": "00:10:24,600",
+    "end": "00:10:25,760"
+  },
+  {
+    "id": 213,
+    "source": "في رمضان يأكلون كثيرا",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:16:46,480",
+    "end": "00:16:48,200"
+  },
+  {
+    "id": 214,
+    "source": "وتقبل القليل دائما",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴷⴳⴳⵉ ⵉⵎⵉⴽⴽ ⴱⴷⴷⴰ",
+    "start": "00:19:58,800",
+    "end": "00:20:01,840"
+  },
+  {
+    "id": 215,
+    "source": "هن من يبدعن فكرة المشروع بداية",
+    "target": "ⵏⵜⵜⵏⵜⵉ ⴰ ⵉⵙⵏⴼⵍⵓⵍⵏ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵏ ⵓⵙⵏⴼⴰⵔ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:29:04,360",
+    "end": "00:29:06,480"
+  },
+  {
+    "id": 216,
+    "source": " الزعتر",
+    "target": "ⴰⵣⵓⴽⵏⵏⵉ",
+    "start": "00:39:11,240",
+    "end": "00:39:12,080"
+  },
+  {
+    "id": 217,
+    "source": "خاصة بالنسبة لنقطة مهمة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:27:35,000",
+    "end": "00:27:36,640"
+  },
+  {
+    "id": 218,
+    "source": "تفي التراث اللامادي",
+    "target": "ⴳ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:47:18,440",
+    "end": "00:47:19,880"
+  },
+  {
+    "id": 219,
+    "source": "و المشاكل",
+    "target": "ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:11:23,120",
+    "end": "00:11:24,880"
+  },
+  {
+    "id": 220,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:44,880",
+    "end": "00:00:45,680"
+  },
+  {
+    "id": 221,
+    "source": "وكيف تعزل الثمار وتنزع نواتها وتطحن",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵜⵜⵓⵙⵜⴰⵢⵏ ⵡⴰⵇⵇⴰⵢⵏ, ⵜⵜⵓⴽⴽⴰⵙⵏⵜ ⴷ ⵜⵥⵏⵉⵏ ⵏⵏⵙⵏ, ⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:31:57,520",
+    "end": "00:32:02,960"
+  },
+  {
+    "id": 222,
+    "source": "دون أن يستفيد شيئا",
+    "target": "ⴱⵍⴰ ⵙⴳⵉⵙⵏ ⵉⵙⵙⴱⵖⵔ",
+    "start": "00:06:31,320",
+    "end": "00:06:34,160"
+  },
+  {
+    "id": 223,
+    "source": "ويعتبرن ذلك واجبا",
+    "target": "ⴷ ⴷⴰ ⵜ ⵥⵕⵕⴰⵏⵜ ⵉⵙ ⵉⴳⴰ ⵓⵛⵛⵉⵍ",
+    "start": "00:10:56,920",
+    "end": "00:10:59,360"
+  },
+  {
+    "id": 224,
+    "source": "نتمنى لكم صياما مقبولا",
+    "target": "ⴰⵔ ⴰⵡⵏ ⵏⵙⵙⵉⵜⵉⵎ ⵓⵥⵓⵎ ⵉⵜⵜⵓⴷⴳⴳⴰⵏ",
+    "start": "00:01:34,000",
+    "end": "00:01:36,880"
+  },
+  {
+    "id": 225,
+    "source": "بالنسبة للإقتصاد المغربي لدينا إنتاج للغاز بالمغرب",
+    "target": "ⵜⴰⴷⵎⵙⴰ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ, ⵉⵍⵍⴰ ⵖⵓⵔⵏⵖ ⵓⴼⴰⵔⵙ ⵏ ⵓⴳⴰⵣ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:11:11,440",
+    "end": "00:11:15,680"
+  },
+  {
+    "id": 226,
+    "source": "منها الأحاديث",
+    "target": "ⵙⴳⵉⵙⵏⵜ ⵉⵃⴰⴷⵉⵜⵏ",
+    "start": "00:27:10,133",
+    "end": "00:27:11,500"
+  },
+  {
+    "id": 227,
+    "source": "هو من يستمع إليه الناس",
+    "target": "ⵏⵜⵜⴰ ⴰ ⵎⵉ ⵙⵙⴼⵍⵉⴷⵏ ⵎⴷⴷⵏ",
+    "start": "00:06:02,760",
+    "end": "00:06:04,600"
+  },
+  {
+    "id": 228,
+    "source": "ثم القليل من البطاطس، و حبة من البصل",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⴱⴰⵟⴰⵟⴰ, ⴷ ⵢⴰⵜ ⵜⵥⴰⵍⵉⵎⵜ",
+    "start": "00:34:05,560",
+    "end": "00:34:09,120"
+  },
+  {
+    "id": 229,
+    "source": "أن يتم توفير منصات لكل المعلومات",
+    "target": "ⴰⴷ ⵉⵍⵉⵏⵜ ⵜⴷⴽⴽⵯⴰⵏⵉⵏ ⵉ ⵡⵓⵎⵍⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:09:49,200",
+    "end": "00:09:52,760"
+  },
+  {
+    "id": 230,
+    "source": "لأن العنف لا يولد إلا العنف",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⴽⵕⴹⵉ ⵓⵔ ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵡⵉ ⴰⵎⵔ ⵜⵉⴽⵕⴹⵉ",
+    "start": "00:12:59,200",
+    "end": "00:13:01,040"
+  },
+  {
+    "id": 231,
+    "source": "لبمعنى أنه مستمد من الحيوان",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⵉⴽⴽⴰ ⴰⵎⵓⴷⵔ",
+    "start": "00:12:46,800",
+    "end": "00:12:49,200"
+  },
+  {
+    "id": 232,
+    "source": "نضع فيه قواعد الكيش",
+    "target": "ⵏⵙⵔⵙ ⴳⵉⵙ ⵜⵉⵙⵉⵍⴰⵡⵉⵏ ⵏ ⵍⴽⵉⵛ",
+    "start": "00:39:51,640",
+    "end": "00:39:54,040"
+  },
+  {
+    "id": 233,
+    "source": " الإنسان يأكل في الصباح",
+    "target": "ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵛⵜⵜⴰ ⴳ ⵜⵓⴼⴰⵜ",
+    "start": "00:05:05,720",
+    "end": "00:05:07,640"
+  },
+  {
+    "id": 234,
+    "source": "يمكن أن يتسبب في إعتقاله",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵜ ⴼⵍⵍⴰⵙ ⴰⵎⵥⵏ",
+    "start": "00:24:34,600",
+    "end": "00:24:37,280"
+  },
+  {
+    "id": 235,
+    "source": "لهذا تجد أنهم يتناولون الأكل طيلة اليوم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⴼⴰ ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:17:16,160",
+    "end": "00:17:19,760"
+  },
+  {
+    "id": 236,
+    "source": "بدؤوا في بناء المقر و إعداده",
+    "target": "ⵙⵙⵏⵜⵉⵏ ⴳ ⵜⵓⵚⴽⴰ ⵏ ⵓⵙⵖⵉⵎ ⴷ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:30:31,840",
+    "end": "00:30:36,360"
+  },
+  {
+    "id": 237,
+    "source": "وكذلك الملح",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵙⵏⵜ",
+    "start": "00:29:30,560",
+    "end": "00:29:31,920"
+  },
+  {
+    "id": 238,
+    "source": "و يصرخ عليه و يأمره",
+    "target": "ⴷ ⴰⴷ ⵖⵉⴼⵙ ⵉⵙⵖⵓⵢⵢⵓ ⴷ ⴰⴷ ⵜ ⵢⴰⵏⴹ",
+    "start": "00:02:37,040",
+    "end": "00:02:41,000"
+  },
+  {
+    "id": 239,
+    "source": "و هو الإمتصاص",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵙⵙⵓⵎⵎ",
+    "start": "00:28:36,840",
+    "end": "00:28:37,640"
+  },
+  {
+    "id": 240,
+    "source": "نزيل لبها",
+    "target": "ⵏⴽⴽⵙ ⴰⵖⵢⴰⵢ ⵏⵏⵙ",
+    "start": "00:36:40,960",
+    "end": "00:36:44,280"
+  },
+  {
+    "id": 241,
+    "source": "والتي لقيت إقبالامن الجمهور",
+    "target": "ⵏⵏⴰ ⵢⵓⴼⴰⵏ ⴰⵙⵏⵓⴱⴳ ⵏ ⵓⴳⴷⵓⴷ",
+    "start": "00:27:25,680",
+    "end": "00:27:28,200"
+  },
+  {
+    "id": 242,
+    "source": "تحلي بالنية",
+    "target": "ⴰⴷ ⵖⵓⵔⵎ ⵜⵉⵍⵉ ⵜⵓⵎⵎⵍⴰ",
+    "start": "00:11:09,240",
+    "end": "00:11:10,120"
+  },
+  {
+    "id": 243,
+    "source": "التي تعتبر من العناصر المفيدة للجسم",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵣⵉ ⵉⴼⵔⴷⵉⵙⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:10:25,920",
+    "end": "00:10:30,440"
+  },
+  {
+    "id": 244,
+    "source": "يجب أن نعرف بأن أغلبية الأدوية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:29:03,720",
+    "end": "00:29:08,600"
+  },
+  {
+    "id": 245,
+    "source": "التوتر بالأمازيغية يسمى ’’أنزكوم‘‘",
+    "target": "ⴰⴽⵕⴰⵥ ⵙ ⵜⵎⴰⵣⵉⵖⵜ ⵉⵙⵎ ⵏⵏⵙ ''ⴰⵏⵣⴳⵓⵎ''",
+    "start": "00:28:09,400",
+    "end": "00:28:10,960"
+  },
+  {
+    "id": 246,
+    "source": "هناك الزوج الذي ينفق على بيته",
+    "target": "ⵉⵍⵍⴰ ⵓⵔⴳⴰⵣ ⵏⵏⴰ ⵢⴰⴽⴽⴰⵏ ⵖⴼ ⵜⴳⵎⵎⵉ ⵏⵏⵙ",
+    "start": "00:32:43,600",
+    "end": "00:32:45,000"
+  },
+  {
+    "id": 247,
+    "source": "إن شاء الله",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:48:30,480",
+    "end": "00:48:31,040"
+  },
+  {
+    "id": 248,
+    "source": "سأقول قولا مهما",
+    "target": "ⵔⴰⴷ ⵉⵏⵉⵖ ⵢⴰⵏ ⵡⴰⵡⴰⵍ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:45:46,240",
+    "end": "00:45:47,120"
+  },
+  {
+    "id": 249,
+    "source": "مع الموجه مولاي محمد إسماعيلي",
+    "target": "ⴰⴽⴷ ⵓⵎⵙⵡⴰⵍⴰ ⵎⵓⵍⴰⵢ ⵎⵓⵃⵎⵎⴰⴷ ⵉⵙⵎⴰⵄⵉⵍⵉ",
+    "start": "00:16:04,240",
+    "end": "00:16:06,400"
+  },
+  {
+    "id": 250,
+    "source": "و هي توضع على الناصية",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵖⴼ ⵉⴳⵏⵣⵉ",
+    "start": "00:29:16,520",
+    "end": "00:29:17,840"
+  },
+  {
+    "id": 251,
+    "source": "أم أن ذلك من الماضي",
+    "target": "ⵏⵖ ⴷ ⴰⵢⴰⵏⵏ ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵣⵉⴽⴽ",
+    "start": "00:37:07,040",
+    "end": "00:37:08,200"
+  },
+  {
+    "id": 252,
+    "source": "أن يمر هادئا",
+    "target": "ⴰⴷ ⵉⵣⵔⵉ ⵙ ⵓⴷⴽⴰⵜ",
+    "start": "00:29:59,720",
+    "end": "00:30:00,520"
+  },
+  {
+    "id": 253,
+    "source": "يصاب بمرض القدم الحنفاء الأطفال ذوو الوزن الزائد",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⴹⴰⵕ ⵉⴳⴳⵯⴷⵔⵏ ⴰⵣⵣⴰⵏⵏ ⵎⵉ ⵉⴳⴳⵓⵜ ⵓⵣⵜⴰⵍ",
+    "start": "00:09:08,000",
+    "end": "00:09:15,360"
+  },
+  {
+    "id": 254,
+    "source": "بالرغم من كونها أغاني جديدة و من تلحيننا وكلماتنا",
+    "target": "ⵎⵇⵇⴰⵔ ⴳⴰⵏ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵎⴰⵢⵏⵓⵜⵏ ⴷ ⵙ ⵡⴰⵍⵍⵖⴰ ⵏⵏⵖ ⴷ ⵜⴳⵓⵔⵉⵡⵉⵏ ⵏⵏⵖ",
+    "start": "00:24:56,600",
+    "end": "00:24:58,720"
+  },
+  {
+    "id": 255,
+    "source": "هل تعاني من الإكتئاب أم لا",
+    "target": "ⵉⵙ ⵜⵜ ⵢⴰⵖ ⵓⵏⵏⵓⴽⵎⵓ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:29:04,720",
+    "end": "00:29:06,040"
+  },
+  {
+    "id": 256,
+    "source": " تقاليد و كرم الأمازيغ يجب أن نحاول إظهاره",
+    "target": "ⵜⵉⵡⵔⴳⵍⴰⵜⵉⵏ ⴷ ⵜⵏⴼⴽⴰⵢⵜ ⵏ ⵉⵎⴰⵣⵉⵖⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵜⵜ ⵉⴷ ⵏⵙⵙⴰⴳⴳⵯ",
+    "start": "00:18:41,560",
+    "end": "00:18:46,160"
+  },
+  {
+    "id": 257,
+    "source": "ودور المرأة مهم في هذا",
+    "target": "ⴷ ⵜⵎⵍⵉⵍⵜ ⵏ ⵜⵎⵖⴰⵔⵜ ⵜⵀⵎⵎⴰ ⴳ ⵓⵢⴰⴷ",
+    "start": "00:05:11,840",
+    "end": "00:05:16,640"
+  },
+  {
+    "id": 258,
+    "source": " هذه المشاكل سببها الفهم الخاطئ لمفهوم الإيمان",
+    "target": "ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ ⴰⵙⵔⴰⴳ ⵏⵏⵙⵏ ⵉⴳⴰ ⵜ ⵓⵔⵎⴰⵙ ⵉⵣⴳⵍⵏ ⵏ ⵓⵔⵎⵎⵓⵙ ⵏ ⵓⴼⵍⴰⵙ",
+    "start": "00:01:42,880",
+    "end": "00:01:48,600"
+  },
+  {
+    "id": 259,
+    "source": "وهو لايفهم لماذا يعاقب أصلا",
+    "target": "ⴷ ⵏⵜⵜⴰ ⵓⵔ ⵉⵔⵎⵉⵙ ⵎⴰ ⵖⴼ ⴰⴽⴽⵯ ⵉⵜⵜⵓⵜ",
+    "start": "00:13:30,000",
+    "end": "00:13:33,240"
+  },
+  {
+    "id": 260,
+    "source": "لهذا يجب أن يقوموا بالتحضيرات",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⴽⵔⵏ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ",
+    "start": "00:21:03,560",
+    "end": "00:21:04,280"
+  },
+  {
+    "id": 261,
+    "source": "المرأة عندما تصبر تبقى بمنزلها",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⴽⵓⴷⵏⵏⴰ ⵜⵥⵥⵉⴹⵕ ⴷⴰ ⵜⴻⵜⵜⵖⴰⵎⴰ ⴳ ⵜⴳⵎⵎⵉ ⵏⵏⵙ",
+    "start": "00:36:29,480",
+    "end": "00:36:32,920"
+  },
+  {
+    "id": 262,
+    "source": "لأن الناس يعانون من هذا المشكل",
+    "target": "ⴰⵛⴽⵓ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴰⴼⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:13:01,360",
+    "end": "00:13:02,880"
+  },
+  {
+    "id": 263,
+    "source": "إلى التبادل التجاري",
+    "target": "ⴰⵙⵎⵎⵙⴽⵍ ⴰⵎⵙⵖⵏⵣⵉ",
+    "start": "00:26:26,800",
+    "end": "00:26:29,280"
+  },
+  {
+    "id": 264,
+    "source": "نضيف شريحة أخرى",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⴳⵣⵣⵓⵎⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:53,080",
+    "end": "00:41:54,120"
+  },
+  {
+    "id": 265,
+    "source": "على الأقل مدة ساعتين بعد الفطور",
+    "target": "ⵙ ⵜⴷⵔⵙⵉ ⵜⵉⵣⵉ ⵏ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:04:33,433",
+    "end": "00:04:35,833"
+  },
+  {
+    "id": 266,
+    "source": "نحاول تجهيز الصالون بنفس الطريقة",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⴰⵎⵚⵕⵉⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:12:16,720",
+    "end": "00:12:20,160"
+  },
+  {
+    "id": 267,
+    "source": "يشرحون له مرضهم ويخبرهم أنهم بخير",
+    "target": "ⴷⴰ ⴰⵙ ⵙⵙⴼⵔⵓⵏ ⴰⵟⵟⴰⵏ ⵏⵏⵙⵏ ⵉⵍⵎⵎⴰ ⵢⵉⵏⵉ ⴰⵙⵏ ⵎⴰⵙ ⵊⵊⵉⵏ",
+    "start": "00:20:58,520",
+    "end": "00:21:04,720"
+  },
+  {
+    "id": 268,
+    "source": "هذا يأتي بعد عمل",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⴹⴰⵕⵜ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:46:21,000",
+    "end": "00:46:22,840"
+  },
+  {
+    "id": 269,
+    "source": "التغذية الصحية يجب أن تكون مرنة",
+    "target": "ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴳ ⵜⴰⵍⵡⴰⵡⴰⴹⵜ",
+    "start": "00:09:30,600",
+    "end": "00:09:34,880"
+  },
+  {
+    "id": 270,
+    "source": "طبيعي لأنه خرج من بطن أمه",
+    "target": "ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⴰⵛⴽⵓ ⵉⴼⴼⵖ ⴷ ⵙⴳ ⵓⴷⵉⵙ ⵏ ⵉⵎⵎⵉⵙ",
+    "start": "00:20:22,600",
+    "end": "00:20:25,400"
+  },
+  {
+    "id": 271,
+    "source": "شكرا لك دكتور",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:46:29,000",
+    "end": "00:46:31,000"
+  },
+  {
+    "id": 272,
+    "source": "لا توقظه للسحور وتفرض عليه الصوم",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵉⴷ ⵜⵙⵙⵏⴽⴰⵔ ⴷⵉ ⵜⵏⵉⵔⵜ, ⵜⵣⵓⵛⵛⵍ ⵖⵉⴼⵙ ⵓⵥⵓⵎ",
+    "start": "00:12:49,200",
+    "end": "00:12:51,640"
+  },
+  {
+    "id": 273,
+    "source": "لهذا نتمنى للمرأة النجاح في جميع المجالات",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵉ ⵜⵎⵖⴰⵔⵜ ⴰⵎⵓⵔⵙ ⴳ ⵉⴳⵔⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:25:29,600",
+    "end": "00:25:35,520"
+  },
+  {
+    "id": 274,
+    "source": "فإن الوزن الذي خسرته سأسترجعه",
+    "target": "ⵀⴰⵜ ⴰⵙⵜⴰⵍ ⵍⵍⵉ ⴽⴽⵙⵖ ⵔⴰⴷ ⵜ ⵉⴷ ⵔⴰⵔⵖ",
+    "start": "00:06:47,400",
+    "end": "00:06:48,520"
+  },
+  {
+    "id": 275,
+    "source": "عندما ينظر للطعام",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵥⵕⴰ ⵓⵜⵛⵉ",
+    "start": "00:31:59,400",
+    "end": "00:32:01,120"
+  },
+  {
+    "id": 276,
+    "source": "لأن جلده حساس",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵎ ⵏⵏⵙ ⵉⴳⴰ ⴰⴼⵔⵢⴰⵏ",
+    "start": "00:16:52,160",
+    "end": "00:16:56,040"
+  },
+  {
+    "id": 277,
+    "source": "وهناك تطور لوضعية المرأة القروية",
+    "target": "ⵜⵉⵍⵉ ⵜⵏⴼⵍⵉⵜ ⵏ ⵡⴰⴷⴷⴰⴷ ⵏ ⵜⵎⵖⴰⵔⵜ ⵜⴰⴼⴰⵔⴰⵏⵜ",
+    "start": "00:04:04,680",
+    "end": "00:04:06,640"
+  },
+  {
+    "id": 278,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:43:43,320",
+    "end": "00:43:43,680"
+  },
+  {
+    "id": 279,
+    "source": "عدنا من الروبورتاج",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⵙⴳ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:20:25,000",
+    "end": "00:20:26,640"
+  },
+  {
+    "id": 280,
+    "source": "و هذا الشيء يعطي طابعا إيجابيا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⵢⴰⴽⴽⴰ ⵢⴰⵜ ⵜⵎⴰⵜⴰⵔⵜ ⵜⵓⵎⵏⵉⴳⵜ",
+    "start": "00:22:31,400",
+    "end": "00:22:33,360"
+  },
+  {
+    "id": 281,
+    "source": "و هي مراحل للعلاج وتسمى مسار التكفل النفسي",
+    "target": "ⴷ ⴳⴰⵏⵜ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵓⵙⵓⵊⵊⵉ ⴷ ⴷ ⵉⵙⵎ ⵏⵏⵙⵏⵜ ⴰⵙⴰⴽⴰ ⵏ ⵓⵙⵎⴽⵍ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:45:31,160",
+    "end": "00:45:36,200"
+  },
+  {
+    "id": 282,
+    "source": "فلا بأس أن يأخذوها عند الطبيب النفسي",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵜⵜ ⴰⵡⵉⵏ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:30:37,040",
+    "end": "00:30:39,560"
+  },
+  {
+    "id": 283,
+    "source": "ومنح المهمة إلى العاملين معه",
+    "target": "ⵉⴼⴽ ⵜⴰⵡⵓⵔⵉ ⵉ ⵡⵉⵏⵏⴰ ⴷⵉⵙ ⵙⵡⵓⵔⵉⵢⵏⵉⵏ",
+    "start": "00:16:59,640",
+    "end": "00:17:02,320"
+  },
+  {
+    "id": 284,
+    "source": "قبل أن مباشرة النظام الغذائي",
+    "target": "ⴷⴰⵜ ⵏ ⵓⵙⵏⵜⵉ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:19:46,160",
+    "end": "00:19:47,480"
+  },
+  {
+    "id": 285,
+    "source": "لا يمكن إستخدامها من طرف الغير للتعارف",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵏⵜ ⵙⵙⵎⵔⴰⵙⵏ ⵡⵉⵢⵢⴰⴹ ⵉ ⵓⵎⵢⴰⵙⵙⴰⵏ",
+    "start": "00:32:42,440",
+    "end": "00:32:50,120"
+  },
+  {
+    "id": 286,
+    "source": "عندما يطلب منك أحدهم إسمك أو صورتك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⴳⵉⴽ ⵉⵙⵙⵓⵜⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵉⵙⵎ ⵏⵏⴽ ⵏⵖ ⵜⵡⵍⴰⴼⵜ ⵏⵏⴽ",
+    "start": "00:34:31,080",
+    "end": "00:34:35,200"
+  },
+  {
+    "id": 287,
+    "source": "هي شجرة دخيلة على بيئتنا",
+    "target": "ⵉⴳⴰ ⵢⴰⵏ ⵓⵙⴽⵍⵓ ⴰⴱⵕⵕⴰⵏⵉ ⵖⴼ ⵜⵡⵏⵏⴰⴹⵜ ⵏⵏⵖ",
+    "start": "00:02:31,400",
+    "end": "00:02:35,680"
+  },
+  {
+    "id": 288,
+    "source": "بحيث أصبح العلاج متوفر",
+    "target": "ⴰⵍⵍⵉⴳ ⵉⵍⵍⴰ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:28:25,280",
+    "end": "00:28:27,920"
+  },
+  {
+    "id": 289,
+    "source": "أي أنها قريبة من كبد الإنسان",
+    "target": "ⵉⵍⵎⵎⴰ ⵢⴰⵥ ⵉ ⵜⴰⵙⴰ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:02:08,920",
+    "end": "00:02:11,920"
+  },
+  {
+    "id": 290,
+    "source": "نكسر البيض",
+    "target": "ⵏⵕⵥ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:34:03,000",
+    "end": "00:34:04,120"
+  },
+  {
+    "id": 291,
+    "source": "مثل الذهب أو القهوة",
+    "target": "ⵣⵓⵏ ⴷ ⵓⵔⵖ ⵏⵖ ⵍⵇⵀⵡⴰ",
+    "start": "00:02:30,480",
+    "end": "00:02:31,840"
+  },
+  {
+    "id": 292,
+    "source": "ويكون لدينا الوقت للعمل في الورشة وجديد الأفكار",
+    "target": "ⴷⴰ ⴷⴰⵔⵏⵖ ⵉⵜⵜⵉⵍⵉ ⵡⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵡⵓⵔⵉ ⴳ ⵜⵙⴰⵡⵔⵜ ⴷ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵜⵉⵎⴰⵢⵏⵓⵜⵉⵏ",
+    "start": "00:31:27,640",
+    "end": "00:31:31,480"
+  },
+  {
+    "id": 293,
+    "source": "لنحصل على وجبة كاملة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⵎⵥ ⵜⵉⵔⵎⵜ ⵜⵓⵎⵎⵉⴷⵜ",
+    "start": "00:09:59,160",
+    "end": "00:10:01,960"
+  },
+  {
+    "id": 294,
+    "source": "لأننا نجد العديد من الأشخاص",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:14:42,400",
+    "end": "00:14:43,560"
+  },
+  {
+    "id": 295,
+    "source": "وعلى مستوى آخر",
+    "target": "ⴷ ⴳ ⵓⵙⵡⵉⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:28:25,800",
+    "end": "00:28:28,080"
+  },
+  {
+    "id": 296,
+    "source": "فهو يعتبر دهنا",
+    "target": "ⵏⵜⵜⴰ ⵉⴳⴰ ⵜⴰⴷⵓⵏⵜ",
+    "start": "00:17:39,960",
+    "end": "00:17:42,960"
+  },
+  {
+    "id": 297,
+    "source": "لأننا نراه حاليا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵏⵜ ⵏⵥⵕⵕⴰ ⵖⵉⵍⴰ",
+    "start": "00:38:29,240",
+    "end": "00:38:30,280"
+  },
+  {
+    "id": 298,
+    "source": "إما أن يتابع في حالة إعتقال",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵜⵜⵓⴹⴼⴰⵕ ⴳ ⵓⵙⵖⵣⵓ",
+    "start": "00:29:07,640",
+    "end": "00:29:10,360"
+  },
+  {
+    "id": 299,
+    "source": "حاليا هناك أشخاص لديهم المال",
+    "target": "ⵖⵉⵍⴰ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵍⵍⵉ ⴷⴰⵔ ⵉⵍⵍⴰ ⵓⵇⴰⵕⵉⴹ",
+    "start": "00:08:44,320",
+    "end": "00:08:46,320"
+  },
+  {
+    "id": 300,
+    "source": " من الصعب أن نستغني عنه بشكل نهائي في البداية",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵜ ⵏⴼⵍ ⵙ ⵜⵉⵎⵎⴰⴷ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:06:31,360",
+    "end": "00:06:33,760"
+  },
+  {
+    "id": 301,
+    "source": " هناك عدة مشاكل في الأسرة حاليا",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵜⵡⵊⴰ ⴷⵖⵉ",
+    "start": "00:21:16,160",
+    "end": "00:21:21,840"
+  },
+  {
+    "id": 302,
+    "source": "و في حالة إذا أصيبت به",
+    "target": "ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵜⵜ ⵢⴰⵖ",
+    "start": "00:44:38,000",
+    "end": "00:44:40,840"
+  },
+  {
+    "id": 303,
+    "source": "ليومنا هذا نرى الكبار السن يضيفون القطران على الكأس",
+    "target": "ⴰⵔ ⴰⵙⵙ ⴰⴷ ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵡⵙⵙⴰⵔⵏ ⴷⴰ ⵔⵏⵏⵓⵏ ⴰⵇⵟⵕⴰⵏ ⵉ ⵓⴽⴰⵙ",
+    "start": "00:43:46,600",
+    "end": "00:43:53,800"
+  },
+  {
+    "id": 304,
+    "source": "الأم تمرر القيم من خلال هذه القصص",
+    "target": "ⵜⴰⵢⵎⵎⴰⵜ, ⴷⴰ ⵜⵣⵣⵔⴰⵢ ⴰⵣⴰⵍⵏ ⵙⴳ ⵜⵏⵇⵇⵉⵙⵉⵏ ⴰⴷ",
+    "start": "00:14:17,360",
+    "end": "00:14:19,840"
+  },
+  {
+    "id": 305,
+    "source": "ورمضان كريم",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:06,840",
+    "end": "00:00:08,880"
+  },
+  {
+    "id": 306,
+    "source": "قمنا بطحن الشربة",
+    "target": "ⵏⵥⴹ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:36:04,200",
+    "end": "00:36:05,280"
+  },
+  {
+    "id": 307,
+    "source": "لكن كيف بإمكان الشخص",
+    "target": "ⵎⴰⵛⵛ ⵎⴰⵏⵎⴽ ⵉⵥⴹⴰⵕ ⵓⴼⴳⴰⵏ",
+    "start": "00:03:21,520",
+    "end": "00:03:23,520"
+  },
+  {
+    "id": 308,
+    "source": "مع من يحبهم",
+    "target": "ⴰⴽⴷ ⵡⵉⵍⵍⵉ ⵉⵜⵜⵉⵔⵉ",
+    "start": "00:07:03,560",
+    "end": "00:07:06,080"
+  },
+  {
+    "id": 309,
+    "source": "أن تتطور للأفضل بالمستقبل",
+    "target": "ⴰⴷ ⵜⵏⴼⵍⵉ ⵖⵔ ⵎⴰⵢⴷ ⵢⵓⴼⵏ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:26:03,880",
+    "end": "00:26:04,600"
+  },
+  {
+    "id": 310,
+    "source": "شكرا أستاذة هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:19:39,920",
+    "end": "00:19:41,720"
+  },
+  {
+    "id": 311,
+    "source": "أو سلعة ضمن مجال تداولنا",
+    "target": "ⵏⵖ ⵜⴰⵏⵣⵣⵓⵜ ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵙⵎⵎⵙⴽⵍ ⵏⵏⵖ",
+    "start": "00:03:09,760",
+    "end": "00:03:11,800"
+  },
+  {
+    "id": 312,
+    "source": "لا تكون أنت المسؤول على ذلك",
+    "target": "ⵓⵔ ⴷ ⴽⵢⵢⵉ ⴰ ⵉⴳⴰⵏ ⴰⵎⵙⵜⴳⴳⴰⵔ ⵖⴼ ⵓⵢⴰⵏⵏ",
+    "start": "00:22:01,400",
+    "end": "00:22:04,520"
+  },
+  {
+    "id": 313,
+    "source": "لأن تفكيرهم يختلف عن تفكيرك",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵡⵉⵏⴳⵎ ⵏⵏⵙⵏ ⵉⵎⵣⴰⵔⴰⵢ ⴷ ⵡⵉⵏⵏⴽ",
+    "start": "00:08:05,600",
+    "end": "00:08:07,840"
+  },
+  {
+    "id": 314,
+    "source": "لكن هو منبع ظهور الروايس",
+    "target": "ⵎⴰⵛⵛ ⵉⴳⴰ ⴰⵙⴰⴳⵎ ⵏ ⵜⵏⴼⵍⴰⵍⵉⵜ ⵏ ⵕⵕⵡⴰⵢⵙ",
+    "start": "00:35:59,800",
+    "end": "00:36:04,520"
+  },
+  {
+    "id": 315,
+    "source": "حينها تندم على قرارك",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⴽ ⵜⴻⵜⵜⵉⴳⵯⵕⵉⵥ ⵜⵖⵜⴰⵙⵜ ⵏⵏⴽ",
+    "start": "00:33:03,680",
+    "end": "00:33:05,960"
+  },
+  {
+    "id": 316,
+    "source": "و أن ينظم حياته بالشكل الصحيح",
+    "target": "ⴷ ⴰⴷ ⵉⵙⵏⵎⴰⵍⴰ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:13:33,320",
+    "end": "00:13:36,400"
+  },
+  {
+    "id": 317,
+    "source": "و نستقبله بالفرح",
+    "target": "ⵏⵙⵏⴱⴳⵉ ⵜ ⵙ ⵜⵓⵎⵔⵜ",
+    "start": "00:22:17,040",
+    "end": "00:22:19,200"
+  },
+  {
+    "id": 318,
+    "source": "لديه عشرة ملايير مثلا",
+    "target": "ⵖⵓⵔⵙ ⵎⵔⴰⵡ ⵏ ⵉⵎⵍⵢⴰⵕⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:06:39,480",
+    "end": "00:06:40,360"
+  },
+  {
+    "id": 319,
+    "source": "وتجدد صلتك بالله",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵎⴰⵢⵏⵓⴷ ⴰⵣⴷⴰⵢ ⵏⵏⴽ ⴰⴽⴷ ⵕⴱⴱⵉ",
+    "start": "00:23:15,920",
+    "end": "00:23:18,640"
+  },
+  {
+    "id": 320,
+    "source": "هذا ما نريد الحديث عنه اليوم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:16,040",
+    "end": "00:20:17,600"
+  },
+  {
+    "id": 321,
+    "source": "نفتح الدونات بهذا الشكل",
+    "target": "ⵏⵕⵥⵎ ⴷⴷⵓⵏⴰⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:41:57,040",
+    "end": "00:42:01,920"
+  },
+  {
+    "id": 322,
+    "source": "أو في إختيار عمل نرتبط به بشكل دائم",
+    "target": "ⵏⵖ ⴳ ⵓⵙⵜⴰⵢ ⵏ ⵜⵡⵓⵔⵉ ⵍⵍⵉ ⴳ ⵔⴰⴷ ⴱⴷⴷⴰ ⵏⵇⵇⵉⵎ",
+    "start": "00:22:54,840",
+    "end": "00:22:59,240"
+  },
+  {
+    "id": 323,
+    "source": "لأن العنف الذي يحدث بين الزوجين يؤثر على الأبناء",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⴽⵕⴹⵉ ⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳⵔ ⵉⵎⵢⵉⵡⵍⵏ ⴷⴰ ⵜⴻⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵜⴰⵔⵡⴰ",
+    "start": "00:20:01,880",
+    "end": "00:20:07,840"
+  },
+  {
+    "id": 324,
+    "source": "هناك عدة مشاكل",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:32:07,320",
+    "end": "00:32:08,320"
+  },
+  {
+    "id": 325,
+    "source": "بل الإحتفال ببداية عادات جديدة في حياتنا",
+    "target": "ⵎⴰⵛⴰ ⴰⵙⴼⵓⴳⵍⵓ ⵙ ⵜⵣⵡⵉⵔⵉ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⵜⵉⵎⴰⵢⵏⵓⵜⵉⵏ ⴷⵉ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:20:45,440",
+    "end": "00:20:49,200"
+  },
+  {
+    "id": 326,
+    "source": "إذن إنو الخير",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵎⵎⵍⴰⵜ ⴰⴼⵓⵍⴽⵉ",
+    "start": "00:10:53,840",
+    "end": "00:10:54,840"
+  },
+  {
+    "id": 327,
+    "source": "عندما تلاحظين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵏⵉⵖⵙⴷ",
+    "start": "00:19:55,800",
+    "end": "00:19:57,080"
+  },
+  {
+    "id": 328,
+    "source": "لأن المرأة تقضي معظم وقتها في المطبخ",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵎⵖⴰⵔⵜ, ⴷⴰ ⵜⵣⵣⵔⴰⵢ ⴰⵎⴰⵜⴰ ⵏ ⵡⴰⴽⵓⴷ ⵏⵏⵙ ⴷⵉ ⵓⵏⵡⴰⵍ",
+    "start": "00:10:24,520",
+    "end": "00:10:27,880"
+  },
+  {
+    "id": 329,
+    "source": " سنعود مجددا فناننا عمر المنصوري",
+    "target": "ⵔⴰⴷ ⴷ ⴷⴰⵖ ⵏⵓⵔⵔⵉ ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵄⵓⵎⴰⵔ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:31:42,640",
+    "end": "00:31:44,960"
+  },
+  {
+    "id": 330,
+    "source": "و أيضا في تربية المواشي",
+    "target": "ⴷ ⴰⵡⴷ ⴷⵉ ⵓⵙⴳⵎⵉ ⵏ ⵓⵛⵜⴰⵍ",
+    "start": "00:04:38,760",
+    "end": "00:04:42,480"
+  },
+  {
+    "id": 331,
+    "source": "ليستطيع معالجة هذا الجرح",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵓⵊⵊⵉ ⴰⴱⵔⴰⵢ ⴰⴷ",
+    "start": "00:19:16,160",
+    "end": "00:19:18,800"
+  },
+  {
+    "id": 332,
+    "source": "و أيضا بالعناصر الغذائية الأخرى مثل الخضر",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵢⴰⴹⵏⵉⵏ ⵣⵓⵏ ⴷ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:04:33,880",
+    "end": "00:04:38,680"
+  },
+  {
+    "id": 333,
+    "source": "هناك من يعزف على الدف ومن يعزف على القيثارة",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⴽⴽⴰⵜⵏ ⴰⵍⵍⵓⵏ ⴷ ⵎⴰ ⵉⵜⵜⵉⵔⵉⵔⵏ ⵙ ⵜⴳⵉⵜⴰⵔⵜ",
+    "start": "00:24:41,680",
+    "end": "00:24:44,800"
+  },
+  {
+    "id": 334,
+    "source": "وتباع كل شتيلة",
+    "target": "ⵉⵏⵣ ⴽⵓ ⴰⵖⴷⴷⵉⵡ",
+    "start": "00:02:53,800",
+    "end": "00:02:55,800"
+  },
+  {
+    "id": 335,
+    "source": " يجب أن تذهب عند الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:07:44,400",
+    "end": "00:07:46,280"
+  },
+  {
+    "id": 336,
+    "source": "عندما نود الإستفادة من مساحة الغرفة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⴱⵖⵔ ⵙⴳ ⵜⵊⵓⵎⵎⴰ ⵏ ⵓⵃⴰⵏⵓ",
+    "start": "00:16:47,280",
+    "end": "00:16:50,800"
+  },
+  {
+    "id": 337,
+    "source": "أقول لكن أينما كنتن بالعالم",
+    "target": "ⴰⵔ ⴰⵡⵏⵜ ⵜⵜⵉⵏⵉⵖ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎⵜ ⴳ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:36:15,800",
+    "end": "00:36:17,360"
+  },
+  {
+    "id": 338,
+    "source": " اللوز المغلى في الماء",
+    "target": "ⵉⴽⵉⴽⴷ ⵉⴱⵕⴱⵕⵏ ⴷⵉ ⵡⴰⵎⴰⵏ",
+    "start": "00:28:53,160",
+    "end": "00:28:55,440"
+  },
+  {
+    "id": 339,
+    "source": "نتمنى فاطمة الزهراء يأن ينتبه الناس لما يتناولونه",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰ ⴼⴰⵟⵉⵎⴰ ⴰⴷ ⵔⴰⵔⵏ ⵎⴷⴷⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵎⴰⵢⴷ ⵜⵜⴻⵜⵜⴰⵏ",
+    "start": "00:45:52,600",
+    "end": "00:45:57,560"
+  },
+  {
+    "id": 340,
+    "source": "و نجد أنهم يصومون صوما إيجابيا",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷⴰ ⵜⵜⴰⵥⵓⵎⵏ ⵢⴰⵏ ⵡⵓⵥⵓⵎ ⵓⵎⵏⵉⴳ",
+    "start": "00:05:08,880",
+    "end": "00:05:11,080"
+  },
+  {
+    "id": 341,
+    "source": "فمن الأفضل ألا تقوم به",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⵜ ⵓⵔ ⵜ���ⴽⵔⴷ",
+    "start": "00:43:25,680",
+    "end": "00:43:26,440"
+  },
+  {
+    "id": 342,
+    "source": " أظن أنها لا تحتوي على نسبة كبيرة من النشويات",
+    "target": "ⵏⵏⵉⵖ ⵎⴰⵙ ⵓⵔ ⵢⵓⵎⵉ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵜⴰⵅⴰⵜⴰⵔⵜ ⵏ ⵡⴰⵔⵏⵏ",
+    "start": "00:13:45,560",
+    "end": "00:13:51,680"
+  },
+  {
+    "id": 343,
+    "source": "مشاهدينا الأعزاء نستضيف اليوم الموجهة إكرام الورياشي",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⵎⵙⵡⴰⵍⴰⵜ ⵉⴽⵔⴰⵎ ⵍⵡⵔⵢⴰⵛⵉ",
+    "start": "00:00:45,200",
+    "end": "00:00:47,760"
+  },
+  {
+    "id": 344,
+    "source": "كل غذاء يمنحنا السكر",
+    "target": "ⴽⵓ ⴰⵎⵜⵛⵓ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:16:29,000",
+    "end": "00:16:33,240"
+  },
+  {
+    "id": 345,
+    "source": "يشعر بالفشل",
+    "target": "ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵓⴳⵓⴼ",
+    "start": "00:10:43,840",
+    "end": "00:10:44,640"
+  },
+  {
+    "id": 346,
+    "source": "بالرغم من كونها حكاية",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⴳⴰ ⵜⴰⵏⴼⵓⵙⵜ",
+    "start": "00:45:04,866",
+    "end": "00:45:06,733"
+  },
+  {
+    "id": 347,
+    "source": "إذا أردنا مثلا أن نحضر وصفة شهية للفطور",
+    "target": "ⵎⴽ ⵏⵔⴰ ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴽⵔⴰ ⵏ ⵜⵉⵔⵎⵜ ⵢⴰⴹⴼⵓⵜⵏ ⵉ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:10:37,960",
+    "end": "00:10:44,160"
+  },
+  {
+    "id": 348,
+    "source": "هل هو داخل الرحم أو خارجه",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵓⵔⵖⵏ ⵏⵖ ⴳ ⴱⵕⵕⴰ ⵏⵏⵙ",
+    "start": "00:18:09,320",
+    "end": "00:18:12,400"
+  },
+  {
+    "id": 349,
+    "source": "وعند الإنجاب ما نوع التربية التي سنربي بها إبنائنا",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵓⵔⵡ ⵎⴰⵏ ⴰⵏⴰⵡ ⵏ ⵓⵙⴳⵎⵉ ⵙ ⵔⴰⴷ ⵏⵙⵙⴳⵎⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:46:20,560",
+    "end": "00:46:27,280"
+  },
+  {
+    "id": 350,
+    "source": "فنكون أمام ضياع المال و الطعام",
+    "target": "ⵏⵉⵍⵉ ⵎⵏⵉⴷ ⵏ ⵓⵣⵎⵣⵔ ⵏ ⵉⴷⵔⵉⵎⵏ ⴷ ⵓⵎⵜⵛⵓ",
+    "start": "00:31:34,240",
+    "end": "00:31:37,080"
+  },
+  {
+    "id": 351,
+    "source": "نتحدث عن الوزن أكثر من أشياء أخرى",
+    "target": "ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⵜⴰⵍ ⵓⴳⴳⴰⵔ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:01:20,440",
+    "end": "00:01:22,960"
+  },
+  {
+    "id": 352,
+    "source": "سيهتم بوالديه أولا",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵢⴰⵡⵉ ⴳ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ ⵣⵡⴰⵔ",
+    "start": "00:14:39,560",
+    "end": "00:14:41,440"
+  },
+  {
+    "id": 353,
+    "source": "هناك أشخاص حساسين يتأثرون بسرعة",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵓⴼⵔⵉⵢⵏ, ⴷⴰ ⵜⵜⵓⵣⵔⵉⵔⵏ ⴷⵖⵢⴰ",
+    "start": "00:10:18,520",
+    "end": "00:10:22,880"
+  },
+  {
+    "id": 354,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:34,280",
+    "end": "00:09:38,520"
+  },
+  {
+    "id": 355,
+    "source": "حيث يصبح الشخص غير قادر على المشي",
+    "target": "ⵍⵍⵉⴳ ⵓⵔ ⵉⵥⴹⵉⵕ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵣⵣⵉⴳⵉⵣ",
+    "start": "00:14:52,480",
+    "end": "00:14:57,080"
+  },
+  {
+    "id": 356,
+    "source": "أما بالنسبة للدهنيات نستفيد من الدهنيات الصحية",
+    "target": "ⵉⵎⴰ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵏⴷⴷⴰⴷⵏ ⴷⴰ ⵏⵙⵙⴱⵖⴰⵔ ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:04:18,640",
+    "end": "00:04:23,520"
+  },
+  {
+    "id": 357,
+    "source": " بالنسبة للأمراض المزمنة",
+    "target": "ⵉⵎⴰ ⴰⵟⵟⴰⵏⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ",
+    "start": "00:08:52,880",
+    "end": "00:08:55,680"
+  },
+  {
+    "id": 358,
+    "source": "مثلا عندما أشعر بالنقص في شخصي",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵙⵢⴰⴼⴰⵖ ⵙ ⵓⵏⵓⵙⵔⵓ ⴳ ⵜⵡⵡⵓⵔⴽⴰ ⵉⵏⵓ",
+    "start": "00:04:53,760",
+    "end": "00:05:01,640"
+  },
+  {
+    "id": 359,
+    "source": "كما أن العيد هو فاصل",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴳⴰ ⵜⴼⵓⴳⵍⴰ ⵉⵎⵥⵍⵉ",
+    "start": "00:21:15,360",
+    "end": "00:21:21,560"
+  },
+  {
+    "id": 360,
+    "source": "بخير",
+    "target": "ⵜⴼⵔⴰ",
+    "start": "00:20:25,040",
+    "end": "00:20:25,600"
+  },
+  {
+    "id": 361,
+    "source": "للحديث عن الصيام و نفسية الإنسان",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⵓⵥⵓⵎ ⴷ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:00:17,320",
+    "end": "00:00:19,480"
+  },
+  {
+    "id": 362,
+    "source": "يمكن أن يسبب التسمم",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⴽⵔ ⴰⵙⵉⵔⵏ",
+    "start": "00:21:55,120",
+    "end": "00:21:57,400"
+  },
+  {
+    "id": 363,
+    "source": "كما نعرف أن النقانق غنية بالدهون المشبعة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵙⵙⵓⵙⵉⵙ ⴷⵉⴳⵙ ⵜⵓⴳⵜⵜ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵊⵊⴰⵡⵏⵏ",
+    "start": "00:43:51,520",
+    "end": "00:43:57,120"
+  },
+  {
+    "id": 364,
+    "source": "عندما تسأله ماذا بك ؟",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵜⵙⵇⵙⴰⴷ ⵎⴰⵢⴷ ⴽ ⵢⴰⵖⵏ ?",
+    "start": "00:23:58,040",
+    "end": "00:23:58,880"
+  },
+  {
+    "id": 365,
+    "source": "أتقدم بالشكر لكم على الإستظافة",
+    "target": "ⴰⵔ ⴽⵏ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵖⴼ ⵓⵙⵏⴱⴳⵉ",
+    "start": "00:01:23,440",
+    "end": "00:01:25,240"
+  },
+  {
+    "id": 366,
+    "source": "علينا بما أننا في رمضان",
+    "target": "ⵉⵍⵍⴰ ⴼⵍⵍⴰⵖ ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:15:27,160",
+    "end": "00:15:31,920"
+  },
+  {
+    "id": 367,
+    "source": "عند ذلك المحكمة تحكم حسب كل قضية و شروطها",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴷⴰ ⵜⴱⵟⵟⵓ ⴳ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⵜⴰⵎⵏⵜⵉⵍⵜ ⴷ ⵜⴼⴰⴷⵉⵡⵉⵏ ⵏⵏⵙ",
+    "start": "00:48:37,920",
+    "end": "00:48:44,480"
+  },
+  {
+    "id": 368,
+    "source": "هذا هو الفحص العادي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵣⵣⵔⴰⵢ ⵓⵏⵣⵉⵍ",
+    "start": "00:07:34,680",
+    "end": "00:07:36,720"
+  },
+  {
+    "id": 369,
+    "source": "بل الشخص الذي لا يتبع الحمية",
+    "target": "ⵎⴰⵛⴰ ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⵓⵔ ⵉⴹⴼⵉⵕⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:04:23,200",
+    "end": "00:04:26,440"
+  },
+  {
+    "id": 370,
+    "source": "لكن الطرف الآخر لا يشعر به",
+    "target": "ⵎⴰⵛⵛ ⵡⴰⵢⵢⴰⴹ ⵓⵔ ⴷⴰ ⵙⵉⵙ ⵉⵙⵢⴰⴼⴰ",
+    "start": "00:12:37,200",
+    "end": "00:12:42,880"
+  },
+  {
+    "id": 371,
+    "source": "تحتاج لأربع سنوات و يوم",
+    "target": "ⵜⵓⵙⵔⴷ ⴽⴽⵓⵥ ⵉⵙⴳⴳⵯⴰⵙⵏ ⴷ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:31:32,600",
+    "end": "00:31:34,080"
+  },
+  {
+    "id": 372,
+    "source": "و هذا يلعب على نفسية المرأة",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⵉⵜⵜⵓⵔⴰⵔ ⵖⴼ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:10:23,280",
+    "end": "00:10:25,440"
+  },
+  {
+    "id": 373,
+    "source": " تغيرت عقليتهم",
+    "target": "ⵜⵏⴼⵍ ⵜⴳⵓⵔⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:14:39,880",
+    "end": "00:14:40,840"
+  },
+  {
+    "id": 374,
+    "source": "هناك العديد من قام بتحضيره بشكل عشوائي",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵡⵉⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵛⵓⵔⴰⵏⵜ",
+    "start": "00:18:05,000",
+    "end": "00:18:08,640"
+  },
+  {
+    "id": 375,
+    "source": "نريد أن نتحدث عن مشوارك الفني",
+    "target": "ⵏⵔⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴱⵔⵉⴷ ⵏⵏⵎ ⴰⵏⴰⵥⵓⵕ",
+    "start": "00:22:19,233",
+    "end": "00:22:23,300"
+  },
+  {
+    "id": 376,
+    "source": "هل هذا أيضا سببه ما ذكرناه؟",
+    "target": "ⵉⵙ ⴷ ⴰⵡⴷ ⴰⵢⴰⴷ ⵉⴳⴰ ⵓⵙⵔⴰⴳ ⵏⵏⵙ ⴰⵢⵍⵍⵉ ⵏⴱⴷⵔ?",
+    "start": "00:26:22,760",
+    "end": "00:26:26,720"
+  },
+  {
+    "id": 377,
+    "source": "مثلما ينصبون الأفخاخ",
+    "target": "ⵎⴽⵍⵍⵉ ⵜⵜⴳⴳⴰⵏ ⵜⵉⵎⴷⴰⵢⵉⵏ",
+    "start": "00:12:57,760",
+    "end": "00:12:59,120"
+  },
+  {
+    "id": 378,
+    "source": "من المهم أن نتناول هذا الجانب",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:11:37,920",
+    "end": "00:11:41,560"
+  },
+  {
+    "id": 379,
+    "source": "ما شاء الله، قوامها يكون متماسكا",
+    "target": "ⵉⴱⴰ���ⴽ ⵕⴱⴱⵉ, ⵉⵎⵢⴰⵎⴰⵥ",
+    "start": "00:40:02,200",
+    "end": "00:40:05,720"
+  },
+  {
+    "id": 380,
+    "source": "الناس ليست لديهم ثقافة الإختلاء بأنفسهم",
+    "target": "ⵎⴷⴷⵏ ⵓⵔ ⴷⴰⵔⵙⵏ ⵜⵍⵍⵉ ⵜⴷⵍⵙⴰ ⵏ ⴰⴷ ⴳⴰⵡⵔⵏ ⴷ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:07:29,360",
+    "end": "00:07:32,560"
+  },
+  {
+    "id": 381,
+    "source": "و كلما أتقناه",
+    "target": "ⴷ ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⵜ ⵏⵙⵖⵓⴷⴰ",
+    "start": "00:03:26,880",
+    "end": "00:03:29,720"
+  },
+  {
+    "id": 382,
+    "source": "لا تجد ما تصرفه",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵢⴷ ⵜⴻⵜⵜⵖⵣⴰⴷⴷ",
+    "start": "00:23:12,760",
+    "end": "00:23:15,520"
+  },
+  {
+    "id": 383,
+    "source": "وهنا نتفهم الأبوين",
+    "target": "ⵖⵉⴷ, ⵏⵔⵎⵙ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:15:02,200",
+    "end": "00:15:07,680"
+  },
+  {
+    "id": 384,
+    "source": "و في حالة إذا لم يكن لديهم مكان يخرجونها إليه",
+    "target": "ⴷ ⵎⴽ ⵓⵔ ⵖⵓⵔⵙⵏ ⵉⵍⵍⵉ ⵓⴷⵖⴰⵔ ⵙ ⵔⴰⴷ ⵜⵜ ⵙⵙⵓⴼⵖⵏ",
+    "start": "00:15:02,840",
+    "end": "00:15:04,360"
+  },
+  {
+    "id": 385,
+    "source": "فإنها تعطينا إنذارا",
+    "target": "ⵀⴰⵜ ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏⵜ ⴰⵙⵎⵉⴳⵍ",
+    "start": "00:25:20,760",
+    "end": "00:25:21,760"
+  },
+  {
+    "id": 386,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:01:06,400",
+    "end": "00:01:07,120"
+  },
+  {
+    "id": 387,
+    "source": "يجب أن نسعى لمعرفة الفنانين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵏⵙⵙⵏ ⵉⵏⴰⵥⵓⵕⵏ",
+    "start": "00:16:59,240",
+    "end": "00:17:02,320"
+  },
+  {
+    "id": 388,
+    "source": "والطرف المشتكى به",
+    "target": "ⴷ ⵡⴰⵏⵏⴰ ⵖⴼ ⵜⵍⵍⴰ ⵜⵏⵔⵉⵣⵜ",
+    "start": "00:30:03,880",
+    "end": "00:30:04,840"
+  },
+  {
+    "id": 389,
+    "source": "فإن المحكمة لا تمنحه الحضانة",
+    "target": "ⵀⴰⵜ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⵓⵔ ⴷⴰ ⴰⵙ ⵜⴰⴽⴽⴰ ⴰⵙⴷⵍ",
+    "start": "00:49:35,120",
+    "end": "00:49:37,920"
+  },
+  {
+    "id": 390,
+    "source": "اليوم عندما نتحدث عن تحديات الحياة",
+    "target": "ⴰⵙⵙ ⴰⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵏⴰⵥⴰⵕⵏ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:12:18,280",
+    "end": "00:12:20,240"
+  },
+  {
+    "id": 391,
+    "source": "فإنه يحتاج للحديد",
+    "target": "ⵀⴰⵜ ⵢⵓⵙⵔ ⵓⵣⵣⴰⵍ",
+    "start": "00:17:01,160",
+    "end": "00:17:03,280"
+  },
+  {
+    "id": 392,
+    "source": "وغدا نفس الشيء مع ذوق آخر",
+    "target": "ⴷ ⵓⵙⴽⴽⴰ ⵉⵎⴽⴰⵏⵏ ⴰⴽⴷ ⵓⵎⴹⴰⵢ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:15:11,360",
+    "end": "00:15:12,640"
+  },
+  {
+    "id": 393,
+    "source": "إن شاء الله",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:01:18,760",
+    "end": "00:01:19,440"
+  },
+  {
+    "id": 394,
+    "source": " يجب أن نعرف بأنهم أذكى منا نحن الكبار",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵖⵉⴼⵏⵖ ⵖⵉⵙⵏ ⵏⴽⴽⵏⵉ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:27:07,960",
+    "end": "00:27:11,200"
+  },
+  {
+    "id": 395,
+    "source": "مشاهدينا الأعزاء سننتقل الآن عند الشيف لنرى ما سيحضره",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:00:18,960",
+    "end": "00:00:21,920"
+  },
+  {
+    "id": 396,
+    "source": "من منضور علم النفس فهذا تحفيز",
+    "target": "ⵣⵉ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⵜⵙⵏⵉⵎⴰⵏⵜ ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵙⴱⵖⵙ",
+    "start": "00:40:43,720",
+    "end": "00:40:47,200"
+  },
+  {
+    "id": 397,
+    "source": "و هناك أيضا موروث الريف أيضا",
+    "target": "ⵜⵉⵍⵉ ⴰⵡⴷ ⵜⴰⵢⵙⵉ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:06:52,920",
+    "end": "00:06:55,280"
+  },
+  {
+    "id": 398,
+    "source": "مع الثوم و الطماطم",
+    "target": "ⴰⴽⴷ ⵜⵙⴽⵔⵜ ⴷ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:36:06,240",
+    "end": "00:36:07,640"
+  },
+  {
+    "id": 399,
+    "source": "يجب أن يقوم بزيارة الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷ ⵉⴽⴽ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:12:57,766",
+    "end": "00:12:58,800"
+  },
+  {
+    "id": 400,
+    "source": "و هذا شيء جيد",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:08:23,920",
+    "end": "00:08:24,480"
+  },
+  {
+    "id": 401,
+    "source": "حتى بالكلام",
+    "target": "ⴰⵡⴷ ⵙ ⵡⴰⵡⴰⵍ",
+    "start": "00:21:56,040",
+    "end": "00:21:59,040"
+  },
+  {
+    "id": 402,
+    "source": "إذا لم نكن نتوفر على جهاز قياس السكر؟",
+    "target": "ⵉⴳ ⵓⵔ ⴷⴰⵔⵏⵖ ⵉⵍⵍⵉ ⵡⴰⵍⵍⴰⵍ ⵏ ⵓⵙⵜⴰⵍ ⵏ ⵓⵙⴽⴽⵯⴰⵔ?",
+    "start": "00:23:19,000",
+    "end": "00:23:24,040"
+  },
+  {
+    "id": 403,
+    "source": "وكل من في البيت يصومون",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵡⵉⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵜ ⴷⴰ ⵜⵜⴰⵥⵓⵎⵏ",
+    "start": "00:10:46,680",
+    "end": "00:10:48,640"
+  },
+  {
+    "id": 404,
+    "source": "و يلعب كرة القدم",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵓⵔⴰⵔ ⵜⴰⵡⵊⵊⴰ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:24:46,440",
+    "end": "00:24:47,680"
+  },
+  {
+    "id": 405,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:45:25,560",
+    "end": "00:45:26,760"
+  },
+  {
+    "id": 406,
+    "source": "و لا تعمل لفترة فقط وترتاح",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵙⵡⵓⵔⵉⵢ ⵖⴰⵙ ⵢⴰⵜ ⵜⵉⵣⵉ ⵜⵙⵓⵏⴼⵓ",
+    "start": "00:19:51,440",
+    "end": "00:19:55,520"
+  },
+  {
+    "id": 407,
+    "source": "و هل بإمكانه الصيام أو لا",
+    "target": "ⴷ ⵉⵙ ⵉⵥⴹⴰⵕ ⴰⴷ ⵢⴰⵥⵓⵎ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:13:02,600",
+    "end": "00:13:05,233"
+  },
+  {
+    "id": 408,
+    "source": "هذا يعتبر تحدي بالنسبة له",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴷⴰⵔⵙ ⵢⴰⵏ ⵓⵏⴰⵥⴰⵕ",
+    "start": "00:06:38,160",
+    "end": "00:06:41,040"
+  },
+  {
+    "id": 409,
+    "source": "و تحضروها في رمضان",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⵙⵎⵓⵜⵜⴳⵎ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:40:46,480",
+    "end": "00:40:49,320"
+  },
+  {
+    "id": 410,
+    "source": "بعد مرحلة الفحص السريري ننتقل لمرحلة التحاليل",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵜⴼⵔⴽⵜ ⵏ ⵓⵣⵣⵔⴰⵢ ⵏ ⵜⵙⵢⵓⵜ ⴷⴰ ⵏⵜⵜⵎⴰⵜⵜⴰⵢ ⵙ ⵜⴼⵔⴽⵜ ⵏ ⵜⵚⵍⴰⴹ",
+    "start": "00:05:41,840",
+    "end": "00:05:45,120"
+  },
+  {
+    "id": 411,
+    "source": "و أن يذهب للمحكمة للحصول على السجل التجاري",
+    "target": "ⴷ ⴰⴷ ⵉⴷⴷⵓ ⵙ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵃⵎⴰ ⴰⴷ ⵢⴰⵎⵥ ⴰⵍⵓⴳ ⴰⵙⵖⵏⵣⵉ",
+    "start": "00:11:18,080",
+    "end": "00:11:23,000"
+  },
+  {
+    "id": 412,
+    "source": "ومن يكون في علاقة ويختفي طرف الآخر في ظروف غامضة",
+    "target": "ⴷ ⵎⴰ ⵉⵍⵍⴰⵏ ⴳ ⵓⵣⴷⴰⵢ, ⵉⵏⵜⵍ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ ⴳ ⵜⵎⵙⵓⵜⴰⵍ ⵜⵉⵔⵓⵙⵙⵉⵏⵉⵏ",
+    "start": "00:41:38,840",
+    "end": "00:41:43,360"
+  },
+  {
+    "id": 413,
+    "source": " تحتفظ في أي مكان ؟",
+    "target": "ⵜⵃⴹⵉⴷ ⵜ ⴳ ⵎⴰⵏ ⴰⴷⵖⴰⵔ ?",
+    "start": "00:31:53,200",
+    "end": "00:31:57,080"
+  },
+  {
+    "id": 414,
+    "source": "فنحن نتحرك",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵜⵜⵎⵓⵙⵙⵓ",
+    "start": "00:09:11,880",
+    "end": "00:09:13,280"
+  },
+  {
+    "id": 415,
+    "source": "وهذ يكتسب في أحواش",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⵉⵜⵜⵢⴰⵎⴰⵥ ⴳ ⵓⵃⵡⴰⵛ",
+    "start": "00:36:11,960",
+    "end": "00:36:13,320"
+  },
+  {
+    "id": 416,
+    "source": "لتستطيع أن تعرف حقوقها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵖⵉⵢ ⴰⴷ ⵜⵙⵙⵏ ⵉⵣⵔⴼⴰⵏ ⵏⵏⵙ",
+    "start": "00:20:24,400",
+    "end": "00:20:28,360"
+  },
+  {
+    "id": 417,
+    "source": "من أجل أن يرى إبنه أو إبنته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵥⵕ ⵉⵡⵉⵙ ⵏⵖ ⵉⵍⵍⵉⵙ",
+    "start": "00:51:17,440",
+    "end": "00:51:19,480"
+  },
+  {
+    "id": 418,
+    "source": "والأمازيغ يستعملون بعض النباتات لغرض الرسم",
+    "target": "ⴷ ⵉⵎⴰⵣⵉⵖⵏ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⴽⵔⴰ ⵏ ⵉⵎⵖⴰⵢⵏ ⴳ ⵓⵙⵓⵏⵖ",
+    "start": "00:33:40,760",
+    "end": "00:33:44,600"
+  },
+  {
+    "id": 419,
+    "source": "التي يجب على الإنسان تناولها في شهر رمضان",
+    "target": "ⵉⵙⵙⴱⵖⵔ ⵓⴳⴳⴰⵔ ⵏ 200 ⵏ ⵓⵏⵍⵎⴰⴷ ⴷ ⵜⵏⵍⵎⴰⴷⵜ",
+    "start": "00:02:25,680",
+    "end": "00:02:27,560"
+  },
+  {
+    "id": 420,
+    "source": "يبنون مساجد",
+    "target": "ⴷⴰ ⵜⵜⵥⴽⵓⵏ ⵜⵉⵎⵣⴳⵉⴷⵉⵡⵉⵏ",
+    "start": "00:46:19,080",
+    "end": "00:46:20,440"
+  },
+  {
+    "id": 421,
+    "source": "ثم قليلا من الجبن",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:39:05,166",
+    "end": "00:39:05,900"
+  },
+  {
+    "id": 422,
+    "source": "البسطيلة",
+    "target": "ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:01:30,480",
+    "end": "00:01:31,600"
+  },
+  {
+    "id": 423,
+    "source": "يرغب الإنسان بأن يخطو خطوة و يتراجع",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵔⵉ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵉⵍⵎⵎⴰ ⵢⴰⵖⵓⵍ ⵙ ⴷⴼⴼⵉⵔ",
+    "start": "00:31:20,560",
+    "end": "00:31:26,480"
+  },
+  {
+    "id": 424,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:52:10,200",
+    "end": "00:52:10,760"
+  },
+  {
+    "id": 425,
+    "source": "نتكلم على التجارة",
+    "target": "ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵙⵖⵏⵣⵉⵜ",
+    "start": "00:01:36,000",
+    "end": "00:01:36,840"
+  },
+  {
+    "id": 426,
+    "source": "هي أيضا مفيدة",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⵓⴱⵖⵉⵔ",
+    "start": "00:15:15,640",
+    "end": "00:15:17,200"
+  },
+  {
+    "id": 427,
+    "source": "وفي الشهر الموالي لن تحصل على شيء",
+    "target": "ⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⴷ ⵢⵓⵛⴽⴰⵏ ⵓⵔ ⵔⴰⴷ ⵜⴰⵎⵥⴷ ⴰⵎⵢⴰ",
+    "start": "00:24:18,120",
+    "end": "00:24:19,040"
+  },
+  {
+    "id": 428,
+    "source": "فعندما نشعر بالألم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵏⴳⴰⵥ",
+    "start": "00:11:37,840",
+    "end": "00:11:38,640"
+  },
+  {
+    "id": 429,
+    "source": "لتنجح عملية التواصل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵎⵓⵔⵙ ⵜⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:17:57,080",
+    "end": "00:17:58,600"
+  },
+  {
+    "id": 430,
+    "source": "قمنا بطحنه",
+    "target": "ⵏⵥⴹⴰ ⵜ",
+    "start": "00:40:53,480",
+    "end": "00:40:54,360"
+  },
+  {
+    "id": 431,
+    "source": "لكن عند الإقدام على تشجير جديد تختار أشجار",
+    "target": "ⵎⴰⵛⴰ ⴷⵉ ⵓⵙⴷⴷⴳ ⴰⵎⴰⵢⵏⵓ, ⴰⴷ ⵜⵙⵜⴰⵢⴷ ⵉⵙⴽⵍⴰ",
+    "start": "00:15:47,800",
+    "end": "00:15:50,520"
+  },
+  {
+    "id": 432,
+    "source": "لنشاهد وصفة اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:18:12,800",
+    "end": "00:18:13,720"
+  },
+  {
+    "id": 433,
+    "source": "تكفي نقرة واحدة لتشتري ولتبيع في الحين",
+    "target": "ⵢⵓⴷⴰ ⵢⴰⵜ ⵓⴽⵍⵉⴽ ⵃⵎⴰ ⴰⴷ ⵜⵙⵖⴷ ⴷ ⴰⴷ ⵜⵣⵣⵏⵣⴷ ⴷⵖⵢⴰ",
+    "start": "00:12:09,680",
+    "end": "00:12:14,000"
+  },
+  {
+    "id": 434,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:19:26,840",
+    "end": "00:19:27,800"
+  },
+  {
+    "id": 435,
+    "source": "ليخبركم بكيفية التعامل مع إبنكم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵡⵏ ⵉⵎⵍ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵜⵎⵢⴰⴳⴳⴰⵎ ⴷ ⵉⵡⵉⵜⵓⵏ",
+    "start": "00:32:03,400",
+    "end": "00:32:06,400"
+  },
+  {
+    "id": 436,
+    "source": "قلت عبارة مهمة",
+    "target": "ⵜⵏⵏⵉⴷ ⵢⴰⵜ ⵜⵏⴱⴰⵍⵉⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:27:22,400",
+    "end": "00:27:23,640"
+  },
+  {
+    "id": 437,
+    "source": "وبالنسبة للجودة، حسب الدراسات العلمية",
+    "target": "ⵉⵎⴰ ⵜⴰⵖⴰⵔⴰ, ⴷⵉ ⵓⵏⵛⵜ ⵏ ⵜⵣⵔⴰⵡⵉⵏ ⵜⵓⵙⵙⵏⴰⵏⵉⵏ",
+    "start": "00:16:24,400",
+    "end": "00:16:28,200"
+  },
+  {
+    "id": 438,
+    "source": "لنكون مجتمعا متماسكا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⴳ ⴰⵎⵓⵏ ⵉⵎⵢⴰⵎⴰⵥⵏ",
+    "start": "00:17:40,360",
+    "end": "00:17:44,000"
+  },
+  {
+    "id": 439,
+    "source": "للمساهمة لإي إنجاح النشاط",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵡⵙⵏ ⴳ ⵓⵙⵎⵓⵔⵙ ⵏ ⵓⵎⵓⵙⵙⵓ",
+    "start": "00:43:26,520",
+    "end": "00:43:28,280"
+  },
+  {
+    "id": 440,
+    "source": "ماذا يتحدى ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⵏⴰⵥⴰⵕ ?",
+    "start": "00:06:41,400",
+    "end": "00:06:42,120"
+  },
+  {
+    "id": 441,
+    "source": "يكون المشكل بسيطا",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴼⵔⴰⵔ",
+    "start": "00:13:18,080",
+    "end": "00:13:19,720"
+  },
+  {
+    "id": 442,
+    "source": "لأنه يؤثر على نفسية الشخص",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:12:13,840",
+    "end": "00:12:16,480"
+  },
+  {
+    "id": 443,
+    "source": "نضيف كمية قليلة من التوابل",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴷⵔⵓⵙⵏ ⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:36:32,000",
+    "end": "00:36:34,440"
+  },
+  {
+    "id": 444,
+    "source": "سننتقل عند الشيف ثم نعود",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:32:32,400",
+    "end": "00:32:33,680"
+  },
+  {
+    "id": 445,
+    "source": "أي شخص أخبرته بأنه سيجري العملية يشعر بالخوف",
+    "target": "ⵡⴰⵏⵏⴰ ⵎⵉ ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⵔⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵎⵀⵍⵜ ⴷⴰ ⵉⵜⵜⵉⴽⵚⴰⴹ",
+    "start": "00:14:49,080",
+    "end": "00:14:54,800"
+  },
+  {
+    "id": 446,
+    "source": "تسهر حتى وقت متأخر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵡⵣⴷ ⴰⵔ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⵉⵎⵓⵟⵍⵏ",
+    "start": "00:10:03,680",
+    "end": "00:10:04,920"
+  },
+  {
+    "id": 447,
+    "source": "و يكون من الصعب أن نسامحهم",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵎⵔⵓ ⴰⴷ ⴰⵙⵏ ⵏⵙⵙⵓⵔⴼ",
+    "start": "00:02:31,400",
+    "end": "00:02:32,520"
+  },
+  {
+    "id": 448,
+    "source": "ونتعلم شيئا فشيئا",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵍⵎⴰⴷ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:20:25,080",
+    "end": "00:20:27,120"
+  },
+  {
+    "id": 449,
+    "source": "يطلقون عليها غاز الميثان",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⴰⴳⴰⵣ ⵏ ⵓⵎⵉⵜⴰⵏ",
+    "start": "00:05:25,720",
+    "end": "00:05:27,120"
+  },
+  {
+    "id": 450,
+    "source": "التي من الضروري أن تذهب إليها",
+    "target": "ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵖⵓⵔⵙⵏⵜ ⵜⴷⴷⵓⴷ",
+    "start": "00:09:03,240",
+    "end": "00:09:05,640"
+  },
+  {
+    "id": 451,
+    "source": "وأنت الوحيدة من يستطيع تجاوزه",
+    "target": "ⴷ ⴽⵎⵎⵉ ⴽⴰ ⴰⵢⴷ ⵉⵣⵎⵔⵏ ⴰⴷ ⵜ ⵜⵣⵔⵉⴷ",
+    "start": "00:46:37,280",
+    "end": "00:46:39,560"
+  },
+  {
+    "id": 452,
+    "source": "نظرا إلى أن هناك فترات",
+    "target": "ⵍⵍⵉⴳ ⵍⵍⴰⵏ ⵉⵣⵎⴰⵣ",
+    "start": "00:07:14,080",
+    "end": "00:07:15,440"
+  },
+  {
+    "id": 453,
+    "source": "و الشيء الآخر، هو الأفرشة",
+    "target": "ⴷ ⵜⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ ⴳⴰⵏ ⵜⵜ ⵉⵎⵙⵙⴰ",
+    "start": "00:07:09,240",
+    "end": "00:07:12,640"
+  },
+  {
+    "id": 454,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:46:48,400",
+    "end": "00:46:48,840"
+  },
+  {
+    "id": 455,
+    "source": "فمن السهل جدا",
+    "target": "ⵀⴰⵜ ⵉⵏⵀⵍ ⵛⵉⴳⴰⵏ",
+    "start": "00:09:40,920",
+    "end": "00:09:42,120"
+  },
+  {
+    "id": 456,
+    "source": "نضعها هنا",
+    "target": "ⵏⵙⵔⵙ ⵜⵜ ⵖⵉⴷ",
+    "start": "00:36:21,760",
+    "end": "00:36:23,600"
+  },
+  {
+    "id": 457,
+    "source": "تسمى بإستشارة ما قبل الحمل",
+    "target": "ⵉⵙⵎ ⵏⵏⵙ ⴰⵎⵛⴰⵡⴰⵕ ⵏ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:03:33,920",
+    "end": "00:03:36,880"
+  },
+  {
+    "id": 458,
+    "source": "يمنعه من أن يفسد",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵉⴳⵓⴼⵙⵓ",
+    "start": "00:21:11,360",
+    "end": "00:21:12,040"
+  },
+  {
+    "id": 459,
+    "source": "كما وعدتكم",
+    "target": "ⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:29:50,000",
+    "end": "00:29:50,800"
+  },
+  {
+    "id": 460,
+    "source": "للحسم إن كان هناك عنف لفظي أم لا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵖⵜⵙ ⵉⵙ ⵜⵍⵍⴰ ⵜⴽⵕⴹⵉ ⵜⴰⵎⵉⵡⴰⵏⵜ ⵏⵖ ⵓⵀⵓ",
+    "start": "00:43:30,440",
+    "end": "00:43:35,840"
+  },
+  {
+    "id": 461,
+    "source": " بمسرح حمو أنامير",
+    "target": "ⴳ ⵓⵎⵣⴳⵓⵏ ⵏ ⵃⵎⵎⵓ ⵓⵏⴰⵎⵉⵔ",
+    "start": "00:33:14,000",
+    "end": "00:33:16,166"
+  },
+  {
+    "id": 462,
+    "source": "تبقى منه كمية",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵜⴻⵜⵜⵖⴰⵎⴰ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ",
+    "start": "00:44:48,720",
+    "end": "00:44:50,200"
+  },
+  {
+    "id": 463,
+    "source": "و ذكرت أنه مهم لجسمنا",
+    "target": "ⴷ ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⵀⵎⵎⴰⵏ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:19:51,800",
+    "end": "00:19:56,280"
+  },
+  {
+    "id": 464,
+    "source": "يتركهم يتدخلون و يتخذون القرار مكانه",
+    "target": "ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⴽⵛⵎⵏ ⴷ ⴰⴷ ⵙⴽⵔⵏ ⵜⴰⵖⵜⴰⵙⵜ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ",
+    "start": "00:25:00,720",
+    "end": "00:25:05,200"
+  },
+  {
+    "id": 465,
+    "source": "الجلسات النفسية يقوم بها أخصائي النفسي",
+    "target": "ⵜⵉⴳⵉⵡⵔⵉⵏ ⵜⵉⵏⵢⵉⵎⴰⵏⵉⵏ ⴷⴰ ⵜⵏⵜ ⵉⵙⴽⴰⵔ ⵓⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:45:04,200",
+    "end": "00:45:09,560"
+  },
+  {
+    "id": 466,
+    "source": "مشاهدينا الأعزاء مرحبا بكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵣⵓⵍ ⵏⵏⵓⵏ",
+    "start": "00:00:35,120",
+    "end": "00:00:36,560"
+  },
+  {
+    "id": 467,
+    "source": "و ترغب المرأة بأن تسافر خارج البلاد",
+    "target": "ⵜⵉⵔⵉ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵎⵎⵓⴷⴷⵓ ⵙ ⴱⵕⵕⴰ ⵏ ⵜⵎⴰⵣⵉⵔⵜ",
+    "start": "00:50:17,960",
+    "end": "00:50:19,920"
+  },
+  {
+    "id": 468,
+    "source": "كما قلنا بداية",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:27:37,880",
+    "end": "00:27:40,960"
+  },
+  {
+    "id": 469,
+    "source": "عند طهي الخضر أو اللحوم",
+    "target": "ⴷⵉ ⵉⵙⵏⵡⵉ ⵏ ⵉⵛⴰⴽⴰⵏ ⵏⵖ ⴰⴽⵙⵓⵎ",
+    "start": "00:13:55,520",
+    "end": "00:14:00,240"
+  },
+  {
+    "id": 470,
+    "source": "نحتاج للكينوا، المانجا، الفلفل الأصفر و الفلفل الأحمر",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵍⴽⵉⵏⵡⴰ, ⵍⵎⴰⵏⴳⴰ, ⵉⴼⵉⴼⵍ ⴰⵡⵔⴰⵖ ⴷ ⵉⴼⵉⴼⵍ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:31:54,720",
+    "end": "00:31:59,600"
+  },
+  {
+    "id": 471,
+    "source": "و إن رأى الأبناء في نزاع أو توتر، يحاورهم",
+    "target": "ⴷ ⵎⴽ ⵉⵥⵕⴰ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⴳ ⵓⵎⵏⵣⴰⵖ ⵏⵖ ⵜⴰⵙⵙⴰⵙⵜ, ⴷⴰ ⴷⵉⵙⵏ ⵉⵜⵜⵎⵙⴰⵡⴰⵍ",
+    "start": "00:27:06,440",
+    "end": "00:27:11,720"
+  },
+  {
+    "id": 472,
+    "source": "لجراد البحر أصبح جاهزا",
+    "target": "ⵜⴰⵎⵓⵔⵖⵉ ⵏ ⵢⵉⵍⵍ, ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:42:51,680",
+    "end": "00:42:53,160"
+  },
+  {
+    "id": 473,
+    "source": "أو تخطى هذا",
+    "target": "ⵏⵖ ⴰⴷ ⵣⵔⵉⵖ ⴰⵢⴰⴷ",
+    "start": "00:04:33,560",
+    "end": "00:04:35,000"
+  },
+  {
+    "id": 474,
+    "source": "نجد مشاكل كثيرة في المطبخ",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:08:40,840",
+    "end": "00:08:43,160"
+  },
+  {
+    "id": 475,
+    "source": "هناك العديد من الأعراض إن شعر بها الشخص",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵉⵜⴰⵔ ⵉⴳ ⵙⵉⵙⵏⵜ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ",
+    "start": "00:20:04,160",
+    "end": "00:20:09,040"
+  },
+  {
+    "id": 476,
+    "source": "و كما نعلم فذواتنا",
+    "target": "ⴷ ⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵜⵉⴼⴽⴽⵉⵡⵉⵏ ⵏⵏⵖ",
+    "start": "00:11:09,920",
+    "end": "00:11:12,640"
+  },
+  {
+    "id": 477,
+    "source": "نضيف الجزر",
+    "target": "ⵏⵔⵏⵓ ⵅⵉⵣⵣⵓ",
+    "start": "00:31:40,480",
+    "end": "00:31:42,000"
+  },
+  {
+    "id": 478,
+    "source": "و يشرب كمية كبيرة من الماء",
+    "target": "ⵉⵙⵡ ⴰⵟⵟⴰⵚ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:30:28,560",
+    "end": "00:30:30,080"
+  },
+  {
+    "id": 479,
+    "source": "هل بإمكانه شرب العصائر الطبيعية؟",
+    "target": "ⵉⵙ ⵉⵖⵉⵢ ⴰⴷ ⵉⵙⵡ ⵓⵥⵥⵉⵎⵏ ⵉⴳⴰⵎⴰⵏⵏ?",
+    "start": "00:27:38,280",
+    "end": "00:27:44,200"
+  },
+  {
+    "id": 480,
+    "source": "أنت تنظرين إلى المؤشرات ترتفع",
+    "target": "ⴽⵎⵎⵉ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵉⵏⵎⵎⴰⵍⵏ, ⴷⴰ ⵜⵜⴰⵍⵉⵏ",
+    "start": "00:12:51,200",
+    "end": "00:12:52,920"
+  },
+  {
+    "id": 481,
+    "source": "ونفس الشيء عند رغبتها الإنجاب",
+    "target": "ⴷ ⵎⴽⴰⵏⵏ ⴰⴷⴷⴰⵢ ⵜⵅⵙ ⴰⴷ ⵜⴰⵔⵡ",
+    "start": "00:20:28,440",
+    "end": "00:20:29,640"
+  },
+  {
+    "id": 482,
+    "source": "بسبب النوم",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵢⵉⴹⵚ",
+    "start": "00:15:49,600",
+    "end": "00:15:50,560"
+  },
+  {
+    "id": 483,
+    "source": "نعم يعجبنا ذلك",
+    "target": "ⵢⴰⵀ ⵉⵙⵙⵓⵙⵎ ⴰⵖ",
+    "start": "00:26:06,440",
+    "end": "00:26:07,360"
+  },
+  {
+    "id": 484,
+    "source": "بل يجب أن نناقش المشاكل التي نعيشها",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵙⴳⴷⴰⵍ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵏⵜⵜⴷⴷⵔ",
+    "start": "00:46:42,680",
+    "end": "00:46:48,880"
+  },
+  {
+    "id": 485,
+    "source": " رمضانكم مبارك سعيد",
+    "target": "ⵖⵉⴷ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵜⵎⵏⴰⴹⵜ ⵏ ⴰⵢⵜ ⵄⵎⵉⵔⴰ",
+    "start": "00:00:49,600",
+    "end": "00:00:52,400"
+  },
+  {
+    "id": 486,
+    "source": "ألا يكون هناك إفراط و لا تفريط",
+    "target": "ⴰⴷ ⵓⵔ ⵢⵉⵍⵉ ⵓⵙⵓⴳⵜ ⵓⵍⴰ ⴰⵙⵉⴷⵔⵓⵙ",
+    "start": "00:13:29,920",
+    "end": "00:13:31,440"
+  },
+  {
+    "id": 487,
+    "source": "إذا كان الشخص يملك الملايير",
+    "target": "ⵎⴽ ⵖⵓⵔ ⵓⴼⴳⴰⵏ ⵉⵎⵍⵢⴰⵕⵏ",
+    "start": "00:06:36,400",
+    "end": "00:06:38,720"
+  },
+  {
+    "id": 488,
+    "source": "ما هي الوجبات التي يجب أن يتناولها؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵉⵔⴰⵎ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏⵜ ⵉⵛⵛ?",
+    "start": "00:28:03,920",
+    "end": "00:28:05,960"
+  },
+  {
+    "id": 489,
+    "source": "لكن سيد نوفل",
+    "target": "ⵎⴰⵛⴰ ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:11:25,720",
+    "end": "00:11:27,320"
+  },
+  {
+    "id": 490,
+    "source": "بأنه لا يعاني العياء",
+    "target": "ⵎⴰⵙ ⵓⵔ ⵉⵕⵎⵉ",
+    "start": "00:24:49,320",
+    "end": "00:24:51,280"
+  },
+  {
+    "id": 491,
+    "source": "عندما أستفز الشخص",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵙⵔⴼⵉⵖ ⴰⴼⴳⴰⵏ",
+    "start": "00:06:24,960",
+    "end": "00:06:26,520"
+  },
+  {
+    "id": 492,
+    "source": "كل صيف ننظم فضاء الطفل",
+    "target": "ⴽⵓ ⴰⵏⴱⴷⵓ, ⴷⴰ ⵏⵙⵏⵎⴰⵍⴰ ⴰⵙⴰⵢⵔⴰⵔ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:42:29,333",
+    "end": "00:42:30,833"
+  },
+  {
+    "id": 493,
+    "source": "لأن المرأة تتغير بالكامل و لم تعد كما كانت",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵟⵟⵓⵜ ⴷⴰ ⵜⴻⵜⵜⵏⴼⴰⵍ ⵙ ⵜⵉⵎⵎⴰⴷ ⴷ ⵓⵔ ⵙⵓⵍ ⵜⴳⵉ ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷⵍⵍⵉ ⵜⴳⴰ",
+    "start": "00:26:41,960",
+    "end": "00:26:45,640"
+  },
+  {
+    "id": 494,
+    "source": "وهو ماجعله لايعيش الحاضر ولا التجربة الجديدة",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵜ ⵢⵓⵊⵊⴰⵏ ⴰⴷ ⵓⵔ ⵉⴷⴷⵔ ⴰⵎⵉⵍⴰⵏ ⵓⵍⴰ ⵜⴰⵔⵎⵉⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ",
+    "start": "00:45:39,360",
+    "end": "00:45:43,840"
+  },
+  {
+    "id": 495,
+    "source": "هل يمكن تسليط الضوء",
+    "target": "ⵉⵙ ⵏⵣⵎⵔ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:23:57,200",
+    "end": "00:24:00,080"
+  },
+  {
+    "id": 496,
+    "source": "لا يمكن",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ",
+    "start": "00:28:47,840",
+    "end": "00:28:48,480"
+  },
+  {
+    "id": 497,
+    "source": "ويرغبون بتأسيس مشروعهم",
+    "target": "ⴷ ⵔⴰⵏ ⴰⴷ ⵙⵙⵔⵙⵍⵏ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:01:59,840",
+    "end": "00:02:01,160"
+  },
+  {
+    "id": 498,
+    "source": "كما ذكرت لكم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:33:30,560",
+    "end": "00:33:31,400"
+  },
+  {
+    "id": 499,
+    "source": "لكي لا يبقى الطفل في الظلام",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵖⴰⵎⴰ ⵡⴰⵣⵣⴰⵏ ⴳ ⵜⵉⵍⵍⴰⵙ",
+    "start": "00:15:41,160",
+    "end": "00:15:42,320"
+  },
+  {
+    "id": 500,
+    "source": "ستجدين من يساعدك",
+    "target": "ⵔⴰⴷ ⵜⴰⴼⴷ ⵎⴰ ⵔⴰⴷ ⴰⵎ ⵢⴰⵡⵙ",
+    "start": "00:31:21,680",
+    "end": "00:31:23,400"
+  },
+  {
+    "id": 501,
+    "source": "الدرس هنا",
+    "target": "ⵜⴰⵎⵙⵉⵔⵜ ⴷⴰ",
+    "start": "00:13:09,800",
+    "end": "00:13:10,800"
+  },
+  {
+    "id": 502,
+    "source": "و مسؤولية وطنية",
+    "target": "ⴷ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ ⵜⴰⵏⴰⵎⵓⵔⵜ",
+    "start": "00:01:34,360",
+    "end": "00:01:36,240"
+  },
+  {
+    "id": 503,
+    "source": "و لكن عادة أنني عندما أكون بحالة سيئة",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵓⵎⴰⵜⴰ ⴽⵓⴷⵏⵏⴰ ⵍⵍⵉⵖ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵉⵀⵔⵛⵏ",
+    "start": "00:18:48,200",
+    "end": "00:18:52,960"
+  },
+  {
+    "id": 504,
+    "source": "لأنه لا ينشأ تنشئة سليمة",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵎⵖⵓⵔ ⵙ ⵢⴰⵏ ⵓⵙⴳⵎⵉ ⴰⵎⴰⵍⵣⴰⵢ",
+    "start": "00:45:12,600",
+    "end": "00:45:14,520"
+  },
+  {
+    "id": 505,
+    "source": "نستغني عنه",
+    "target": "ⴷⴰ ⵜⵜ ⵏⴼⴼⴰⵍ",
+    "start": "00:08:07,800",
+    "end": "00:08:08,520"
+  },
+  {
+    "id": 506,
+    "source": "و لكنها تكون مشاكل عادية نستطيع تجاوزها",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵓⵏⵣⵉⵍⵏ, ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏ ⵏⵣⵔⵉ",
+    "start": "00:26:00,566",
+    "end": "00:26:02,900"
+  },
+  {
+    "id": 507,
+    "source": "لكن عملية الصيام علميا مفيدة جدا",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵡⵓⵥⵓⵎ ⵜⴳⴰ ⵜⵓⴱⵖⵉⵔⵜ ⵛⵉⴳⴰⵏ ⴳ ⵓⵙⴳⴰ ⵓⵙⵙⵏⴰⵏ",
+    "start": "00:24:18,360",
+    "end": "00:24:21,320"
+  },
+  {
+    "id": 508,
+    "source": "سنكمل حديثنا بعد عودتنا من فقرة الوصفات أستاذة إكرام",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⴹⴰⵕⵜ ⵏ ⵡⵓⵖⵓⵍ ⵏⵏⵖ ⵣⵉ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵉⴽⵔⴰⵎ",
+    "start": "00:33:35,760",
+    "end": "00:33:39,200"
+  },
+  {
+    "id": 509,
+    "source": "أن أحاول ما أمكن أن أرى القرار من جميع نواحيه",
+    "target": "ⴰⴷ ⵎⵡⴰⵜⵖ ⴰⵢⵏⵏⴰ ⵎⵉ ⵖⵉⵢⵖ ⴰⴷ ⵥⵕⵖ ⵜⴰⵖⵜⴰⵙⵜ ⵙⴳ ⵉⵙⴳⵉⵡⵏ ⵏⵏⵙ ⴰⴽⴽⵯ",
+    "start": "00:30:48,680",
+    "end": "00:30:54,800"
+  },
+  {
+    "id": 510,
+    "source": "في نهاية رمضان",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:47:14,880",
+    "end": "00:47:15,880"
+  },
+  {
+    "id": 511,
+    "source": "سنحضر اليوم",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:32:57,240",
+    "end": "00:32:59,160"
+  },
+  {
+    "id": 512,
+    "source": "بإضافة الماء نحصل على سائل أبيض",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵡⴰⵎⴰⵏ ⴷⴰ ⵏⵜⵜⴰⵡⴹ ⴰⵃⵔⵓⵔⴰⵢ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:10:13,800",
+    "end": "00:10:19,080"
+  },
+  {
+    "id": 513,
+    "source": "لكي لا يستغل الشيطان ذلك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵓⵔ ⵉⵙⵙⵎⵔⵙ ⵓⴷⴰⵢⵎⵓⵏ ⴰⵢⴰⵏⵏ",
+    "start": "00:18:50,840",
+    "end": "00:18:54,560"
+  },
+  {
+    "id": 514,
+    "source": "من بينها بلدية أزغنغان مثلا",
+    "target": "ⵣⴰⵢⵙⵏⵜ ⵜⴰⴳⵔⴰⵡⵜ ⵜⴰⵖⵔⵎⴰⵏⵜ ⵏ ⵓⵣⵖⵏⵖⴰⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:15:33,760",
+    "end": "00:15:36,400"
+  },
+  {
+    "id": 515,
+    "source": "ليضفي المذاق",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴼⴽ ⴰⵎⴹⴰⵢ",
+    "start": "00:33:56,640",
+    "end": "00:33:57,480"
+  },
+  {
+    "id": 516,
+    "source": "لنمنح لجسمنا الطاقة لكي يعمل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴼⴽ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵜⴰⴼⴰⵙⴰ ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵡⵓⵔⵉ",
+    "start": "00:22:45,640",
+    "end": "00:22:48,520"
+  },
+  {
+    "id": 517,
+    "source": " لكنهم يشفون منه",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵙⴳⵉⵙ ⵜⵜⵊⵊⵉⵏ",
+    "start": "00:39:41,360",
+    "end": "00:39:42,520"
+  },
+  {
+    "id": 518,
+    "source": "نضيف القليل من إكليل الجبل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵣⵉⵔ",
+    "start": "00:33:05,160",
+    "end": "00:33:07,200"
+  },
+  {
+    "id": 519,
+    "source": "و نحن أيضا نقوم بنفس الشيء",
+    "target": "ⴷ ⴰⵡⴷ ⵏⴽⴽⵯⵏⵉ, ⴷⴰ ⵏⵙⴽⴰⵔ ⵎⴽⴰⵏⵏ",
+    "start": "00:04:33,160",
+    "end": "00:04:34,880"
+  },
+  {
+    "id": 520,
+    "source": "أن شهر رمضان هو تجربة",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴷ ⵜⴰⵔⵎⵉⵜ",
+    "start": "00:06:55,600",
+    "end": "00:06:58,280"
+  },
+  {
+    "id": 521,
+    "source": "تستهدف تفكير الإنسان",
+    "target": "ⴷⴰ ⵜⵜⵡⴰⴷⴰⵙⵏⵜ ⴰⵙⵡⵉⵏⴳⵎ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:38:57,480",
+    "end": "00:39:01,320"
+  },
+  {
+    "id": 522,
+    "source": "لنعرف هل هم حاملين لهذه الأمراض الجينية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵉⵙ ⵓⵙⵉⵏ ⴰⵟⵟⴰⵏⵏ ⴰⴷ ⵉⵙⵏⵊⵉⵏⵏ",
+    "start": "00:14:56,240",
+    "end": "00:14:59,400"
+  },
+  {
+    "id": 523,
+    "source": "كيف يتم ذلك ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵢⴰⵏⵏ ?",
+    "start": "00:29:33,720",
+    "end": "00:29:36,280"
+  },
+  {
+    "id": 524,
+    "source": "تجدهم طائشين وتائهين",
+    "target": "ⴷⴰ ⵜⵏ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵜⵍⴼⵏ ⴷ ⵊⵍⴰⵏ",
+    "start": "00:14:58,200",
+    "end": "00:14:59,880"
+  },
+  {
+    "id": 525,
+    "source": "فهذا يسهل الأمر",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵙⵔⵅⴰⵡ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:21:29,720",
+    "end": "00:21:30,840"
+  },
+  {
+    "id": 526,
+    "source": "يجب ألا تمنعه من هذه الأشياء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵓⵔ ⵜⴳⴷⵍⴷ ⵖⴼ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:04:59,160",
+    "end": "00:05:03,400"
+  },
+  {
+    "id": 527,
+    "source": "يكتفي بنفسه",
+    "target": "ⴷⴰ ⵜ ⵉⵜⵜⵓⴷⵓ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:27:00,720",
+    "end": "00:27:01,680"
+  },
+  {
+    "id": 528,
+    "source": "لهذا يجب ألا يتركوها في الخارج",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵏⵜ ⵓⵔ ⵜⵜⴰⵊⵊⴰⵏ ⴷⵉ ⴱⵕⵕⴰ",
+    "start": "00:07:33,000",
+    "end": "00:07:34,760"
+  },
+  {
+    "id": 529,
+    "source": " أرغب أن أتحدث بشكل كبير عن الخوف",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⴰⵡⵍⵖ ⴱⴰⵀⵔⴰ ⵖⴼ ⵜⴽⵚⵚⴰⴹ",
+    "start": "00:20:57,200",
+    "end": "00:20:59,000"
+  },
+  {
+    "id": 530,
+    "source": "ومن بين إيجابيات المقاولة",
+    "target": "ⴷ ⵙⴳ ⵜⵓⵎⵏⵉⴳⵉⵏ ⵏ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:24:22,640",
+    "end": "00:24:26,080"
+  },
+  {
+    "id": 531,
+    "source": "فهناك بعض الادوية تعالج الحمى فقط",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵙⴰⴼⴰⵔⵏ, ⴷⴰ ⵙⵓⵊⵊⵉⵢⵏ ⵖⴰⵙ ⵜⴰⵡⵍⴰ",
+    "start": "00:05:25,200",
+    "end": "00:05:29,240"
+  },
+  {
+    "id": 532,
+    "source": "دون علاج حتى تختفي الحمى؟",
+    "target": "ⴱⵍⴰ ⴰⵙⴰⴼⴰⵔ ⴰⵔⴷ ⵜⵣⵔⵉ ⵜⵡⵍⴰ?",
+    "start": "00:08:20,880",
+    "end": "00:08:23,040"
+  },
+  {
+    "id": 533,
+    "source": "وخاصة ببيوتنا",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵖ",
+    "start": "00:41:23,080",
+    "end": "00:41:24,360"
+  },
+  {
+    "id": 534,
+    "source": "و ليس بالضرورة أن نتناول الفطور على الساعة العاشرة",
+    "target": "ⴷ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵛⵛ ⴰⵖⵓⵊⵊⵔ ⴳ ⵜⵙⵔⴰⴳⵜ ⵜⵉⵙⵙ ⵎⵔⴰⵡⵜ",
+    "start": "00:07:19,120",
+    "end": "00:07:21,600"
+  },
+  {
+    "id": 535,
+    "source": "فكل يطلب المال لشراء ما يريده للإفطار",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⵙⵙⵓⵜⵓⵔ ⵉⵇⴰⵕⵉⴹⵏ ⵃⵎⴰ ⴰⴷ ⵉⵙⵖ ⴰⵢⵍⵍⵉ ⵉⵅⵙ ⵉ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:46:20,600",
+    "end": "00:46:24,120"
+  },
+  {
+    "id": 536,
+    "source": "أن يمارس الرياضة و هو صائم؟",
+    "target": "ⴰⴷ ⵉⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ ⴷ ⵏⵜⵜⴰ ⵢⴰⵥⵓⵎ?",
+    "start": "00:31:00,360",
+    "end": "00:31:02,800"
+  },
+  {
+    "id": 537,
+    "source": "لكن بطريقة تقدم فيها المعلومة الحقيقية",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⴳ ⵜⴰⴽⴽⴰⴷ ⵉⵏⵖⵎⵉⵙⵏ ⵉⵎⵉⴷⵉⵢⵏ",
+    "start": "00:05:03,040",
+    "end": "00:05:06,680"
+  },
+  {
+    "id": 538,
+    "source": "يسأل البعض كيف ينجح هذا النوع من الشباب",
+    "target": "ⴷⴰ ⵉⵙⵇⵙⴰ ⴽⵔⴰ ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵉⵜⵜⵎⵓⵔⵓⵙ ⵡⴰⵏⴰⵡ ⴰⴷ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:47:21,240",
+    "end": "00:47:22,920"
+  },
+  {
+    "id": 539,
+    "source": "لتحضير المائدة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵎⵓⵜⵜⴳⵏ ⵜⴰⴷⴰⴱⵓⵜ",
+    "start": "00:05:41,880",
+    "end": "00:05:42,840"
+  },
+  {
+    "id": 540,
+    "source": "ونحن من منبر قناة تمازيغت",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵣⵉ ⵜⴷⴽⴽⵯⴰⵏⵜ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:31:30,320",
+    "end": "00:31:33,680"
+  },
+  {
+    "id": 541,
+    "source": "يمكن أن تنهي التداول في خمسة دقائق",
+    "target": "ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⵙⵎⴷⴷ ⴰⵙⵎⵎⵙⴽⵍ ⴳ ⵙⵎⵎⵓⵙⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:03:41,400",
+    "end": "00:03:44,720"
+  },
+  {
+    "id": 542,
+    "source": "فيتامين’’ب‘‘ يتفرع لمجمو��ة من الفيتامينات",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴱ\" ⴷⴰ ⵢⴰⵟⵟⵓ ⵖⴼ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:10:06,360",
+    "end": "00:10:08,840"
+  },
+  {
+    "id": 543,
+    "source": "هذه المبادرة  قد بدؤوا في تنزيلها",
+    "target": "ⵜⴰⵙⵏⵜⴰⵢⵜ ⴰⴷ ⵙⵙⵏⵜⵉⵏ ⵢⴰⴷ ⴳ ⵓⵣⵓⴳⵣ ⵏⵏⵙ",
+    "start": "00:30:28,240",
+    "end": "00:30:31,680"
+  },
+  {
+    "id": 544,
+    "source": "في حلقة اليوم سنتحدث عن التغذية الصحية",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙⵏⵜ, ⴷⴰ ⵜⵏⵜ ⵏⵜⵜⴰⵣⵏ ⴰⴷ ⵙⵎⵓⵜⵜⴳⵏⵜ ⵜⵉⵢⵢⴰⴹ ⴳ ⵓⵎⴰⴹⴰⵍ ⴰⴼⴰⵔⴰⵏ",
+    "start": "00:02:15,320",
+    "end": "00:02:17,400"
+  },
+  {
+    "id": 545,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:33:47,760",
+    "end": "00:33:48,640"
+  },
+  {
+    "id": 546,
+    "source": "و من يسأل عنهم",
+    "target": "ⴷ ⵎⴰⵢⴷ ⴳⵉⵙⵏ ⵉⵙⵇⵙⴰⵏ",
+    "start": "00:16:44,040",
+    "end": "00:16:45,600"
+  },
+  {
+    "id": 547,
+    "source": "هذا هو الشكل النهائي لحلوى الغريبة",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵙⵔⴰⴽⵜ ⵏ ⵍⵖⵔⵉⴱⴰ",
+    "start": "00:38:28,680",
+    "end": "00:38:31,280"
+  },
+  {
+    "id": 548,
+    "source": "لأن الخطوة الأولى مهمة جدا",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵜⴳⴰ ⵜⴰⵣⴰⵍⴰⵏⵜ ⴱⴰⵀⵔⴰ",
+    "start": "00:03:47,000",
+    "end": "00:03:48,520"
+  },
+  {
+    "id": 549,
+    "source": "بطبيعة الحال",
+    "target": "ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:01:30,200",
+    "end": "00:01:30,760"
+  },
+  {
+    "id": 550,
+    "source": "ننصح دائما الناس",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ",
+    "start": "00:12:04,560",
+    "end": "00:12:07,160"
+  },
+  {
+    "id": 551,
+    "source": "لكنه لا يبني الجسم",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵉⵜⵜⵚⴽⵓ ⵜⴰⴼⴽⴽⴰ",
+    "start": "00:19:53,480",
+    "end": "00:19:56,040"
+  },
+  {
+    "id": 552,
+    "source": "شكرا لك أختي هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:17:08,200",
+    "end": "00:17:09,520"
+  },
+  {
+    "id": 553,
+    "source": "إذا أردت أن ترتاح سترفع دعوى الشقاق",
+    "target": "ⵉⴳ ⵜⵔⴰ ⴰⴷ ⵜⵙⵓⵏⴼⵓ ⵔⴰⴷ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵡⵓⵍⵓⴼ",
+    "start": "00:36:39,600",
+    "end": "00:36:44,720"
+  },
+  {
+    "id": 554,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:45,240",
+    "end": "00:00:46,840"
+  },
+  {
+    "id": 555,
+    "source": "لكي يعطيه الطريقة الصحيحة و السليمة لتناول الفيتامينات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵉⴼⴽ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ ⴷ ⵜⵎⴰⵍⵣⴰⵢⵜ ⵉ ⵡⵓⵜⵛⵉ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:17:48,680",
+    "end": "00:17:55,840"
+  },
+  {
+    "id": 556,
+    "source": "لا يجب تحضير عدة أصناف من الطعام",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:03:57,400",
+    "end": "00:03:59,600"
+  },
+  {
+    "id": 557,
+    "source": "سنعود لنكمل حوارنا مع الأستاذ",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⴰⴽⴷ ⵓⵙⵍⵎⴰⴷ",
+    "start": "00:43:47,640",
+    "end": "00:43:49,320"
+  },
+  {
+    "id": 558,
+    "source": "في جانب التغذية",
+    "target": "ⴳ ⵓⵙⴳⴰ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:19:57,266",
+    "end": "00:19:58,300"
+  },
+  {
+    "id": 559,
+    "source": " ما يسمى بالتوتر",
+    "target": "ⴰⵢⵍⵍⵉ ⵎⵉ ⵉⵙⵎ ⴰⴽⵕⴰⵥ",
+    "start": "00:28:01,760",
+    "end": "00:28:03,320"
+  },
+  {
+    "id": 560,
+    "source": "إلا الأفوكادو أو المكسرات كما ذكرت",
+    "target": "ⴰⵎⵔ ⴰⴼⵓⴽⴰ ⵏⵖ ⴰⴷⴷⵓⵊⵏ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:11:00,400",
+    "end": "00:11:03,600"
+  },
+  {
+    "id": 561,
+    "source": "لأنه ليس كل ما هو حيواني",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷ ⵎⴰⵢⴷ ⴰⴽⴽⵯ ⵉⴳⴰⵏ ⴰⵎⵓⴷⵔⴰⵏ",
+    "start": "00:04:59,320",
+    "end": "00:05:03,560"
+  },
+  {
+    "id": 562,
+    "source": " التي توجد في الزيت",
+    "target": "ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:11:51,800",
+    "end": "00:11:53,760"
+  },
+  {
+    "id": 563,
+    "source": "يعني أنه ليس هناك تواصل بين الأزواج وكذا مع الأبناء",
+    "target": "ⴰⵢⴰⴷ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔ ⵉⵎⵢⵉⵡⵍⵏ ⴷ ⴰⵡⴷ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:22:00,000",
+    "end": "00:22:07,720"
+  },
+  {
+    "id": 564,
+    "source": "نأخذ البقدونس و القزبر",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵍⵎⵄⴷⵏⵓⵙ ⴷ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:35:01,160",
+    "end": "00:35:04,960"
+  },
+  {
+    "id": 565,
+    "source": "كما ذكرت جسدت أدوار متعدد",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵓⵔⴰⵔⵖ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵍⵉⵍⵉⵏ",
+    "start": "00:29:19,333",
+    "end": "00:29:23,600"
+  },
+  {
+    "id": 566,
+    "source": "أتمنى لك مستقبلا زاهرا",
+    "target": "ⴰⵔ ⴰⴽ ⵙⵙⵉⵜⵉⵎⵖ ⵉⵎⴰⵍ ⵉⵊⵓⵊⵊⴳⵏ",
+    "start": "00:47:07,160",
+    "end": "00:47:08,720"
+  },
+  {
+    "id": 567,
+    "source": "و لكن أنتم تقومون بتكريمهم بطريقة غير مباشرة",
+    "target": "ⵎⴰⵛⴰ ⴽⵏⵏⵉ ⴷⴰ ⵜⵏ ⵜⵙⵙⵎⵖⴰⵔⵎ ⵙ ⵜⴱⵔⵉⴷⵜ ⵜⴰⵔⵓⵙⵔⵉⴷⵜ",
+    "start": "00:44:21,040",
+    "end": "00:44:24,480"
+  },
+  {
+    "id": 568,
+    "source": " نفس الشيء",
+    "target": "ⵎⴽⴰⵏⵏ ⵏⵉⵜ",
+    "start": "00:12:46,040",
+    "end": "00:12:47,240"
+  },
+  {
+    "id": 569,
+    "source": "ليس كما يقال عنها عبر مواقع التواصل الإجتماعي",
+    "target": "ⵓⵔ ⵜⴳⵉ ⵎⴽⵍⵍⵉ ⵖⵉⴼⵙ ⵉⵜⵜⵓⵏⵏⴰ ⴳ ⵡⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:43:13,360",
+    "end": "00:43:16,800"
+  },
+  {
+    "id": 570,
+    "source": "نستفيد منها",
+    "target": "ⵍⵍⵉ ⵙⴳ ⵔⴰⴷ ⵏⵙⵙⴱⵖⵔ",
+    "start": "00:13:29,320",
+    "end": "00:13:30,680"
+  },
+  {
+    "id": 571,
+    "source": "مع الطفل الذي لم يبلغ سن البلوغ",
+    "target": "ⴰⴽⴷ ⵓⵃⵏⵊⵉⵔ ⵏⵏⴰ ⵓⵔ ⵜⴰ ⵢⵓⵡⵉⴹⵏ ⴰⵡⵜⴰⵢ ⵏ ⵜⴰⴳⴳⴰⴹⵜ",
+    "start": "00:12:10,800",
+    "end": "00:12:14,560"
+  },
+  {
+    "id": 572,
+    "source": "أن يذهب عند الطبيب أو عند المختص في التغذية",
+    "target": "ⴰⴷ ⵉⴷⴷⵓ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵏⵖ ⴷⴰⵔ ⵓⵎⴰⵣⵣⴰⴳ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:17:45,360",
+    "end": "00:17:47,880"
+  },
+  {
+    "id": 573,
+    "source": "عدنا مشاهدينا الأعزاء بعد هذا الروبورتاج",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴹⴰⵕⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:20:44,080",
+    "end": "00:20:47,000"
+  },
+  {
+    "id": 574,
+    "source": "صلصة الكيش",
+    "target": "ⵙⵙⵓⵙ ⵏ ⵍⴽⵉⵛ",
+    "start": "00:40:51,440",
+    "end": "00:40:53,040"
+  },
+  {
+    "id": 575,
+    "source": "هو أنهم إعتادوا على راتب على رأس الشهر",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵎⵢⴰⵔⵏ ⵜⵉⵖⵔⴰⴷ ⴳ ⵢⵉⵅⴼ ⵏ ⵡⴰⵢⵢⵓⵔ",
+    "start": "00:27:25,600",
+    "end": "00:27:32,520"
+  },
+  {
+    "id": 576,
+    "source": "ماضينا و كيفية تأثيره على مستقبلنا وحاضرنا",
+    "target": "ⵉⵣⵔⵉ ⵏⵏⵖ ⴷ ⵎⴰⵏⵎⴽ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵢⵉⵎⴰⵍ ⴷ ⵓⵎⵉⵍⴰⵏ ⵏⵏⵖ",
+    "start": "00:16:16,560",
+    "end": "00:16:24,920"
+  },
+  {
+    "id": 577,
+    "source": "وفي اليوم السادس تكون الخميرة جاهزة",
+    "target": "ⴷ ⴳ ⵡⴰⵙⵙ ⵡⵉⵙⵙ ⵚⴹⵉⵚ ⵜⵎⵎⵓⵜⵜⴳ ⵜⵎⵜⵓⵏⵜ",
+    "start": "00:43:55,480",
+    "end": "00:43:57,360"
+  },
+  {
+    "id": 578,
+    "source": "في هذه الحالة لا يمكنك الصيام",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⵓⵔ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:22:40,240",
+    "end": "00:22:42,120"
+  },
+  {
+    "id": 579,
+    "source": "يجب خوض التجربة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵔⵎ",
+    "start": "00:08:13,200",
+    "end": "00:08:14,000"
+  },
+  {
+    "id": 580,
+    "source": "إن كان مرتبا",
+    "target": "ⵉⴳ ⵉⵏⵎⴰⵍⴰ",
+    "start": "00:09:26,760",
+    "end": "00:09:29,560"
+  },
+  {
+    "id": 581,
+    "source": "صدقت",
+    "target": "ⴷ ⵓⵙⵍⵀⴰⵎ ⴷ ⵡⴰⵏⴰⵡⵏ ⴰⴽⴽⵯ",
+    "start": "00:03:36,840",
+    "end": "00:03:37,920"
+  },
+  {
+    "id": 582,
+    "source": "لم يعد كما في الماضي",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵉⴳⵉ ⵣⵓⵏ ⴷ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:16:11,600",
+    "end": "00:16:13,520"
+  },
+  {
+    "id": 583,
+    "source": " يضع نفسه نفسه مع أناس",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⵙ ⵉⵖⴼ ⵏⵏⵙ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:05:46,520",
+    "end": "00:05:50,000"
+  },
+  {
+    "id": 584,
+    "source": "ما نظرتك لهذا ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵎ ⴳ ⵓⵢⴰⴷ ?",
+    "start": "00:01:40,640",
+    "end": "00:01:41,600"
+  },
+  {
+    "id": 585,
+    "source": "الأغلبية يبدأون إفطارهم بكأس من الحليب",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵙⵏⵜⴰⵢⵏ ⴰⵖⵓⵊⵊⵔ ⵏⵏⵙⵏ ⵙ ⵢⴰⵏ ⵓⴽⴰⵙ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:15:24,640",
+    "end": "00:15:29,840"
+  },
+  {
+    "id": 586,
+    "source": "لأن الطرفين لا يعرفان بعضهما البعض",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⴳⵉⵡⵏ ⵙ ⵙⵉⵏ ⵓⵔ ⵎⵢⴰⵙⵙⴰⵏⵏ",
+    "start": "00:44:30,040",
+    "end": "00:44:33,320"
+  },
+  {
+    "id": 587,
+    "source": "و نتعمق لإيجاد جذور المشكل",
+    "target": "ⵏⵖⴱⵓ ⴰⴼⴰⴷ ⴰⴷ ⵏⴰⴼ ⵉⵥⵓⵕⴰⵏ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:41:36,560",
+    "end": "00:41:40,240"
+  },
+  {
+    "id": 588,
+    "source": "نحن نجد طفلا عمره 8 أو 9 سنوات",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵛⵉⵔⵔⵉ ⵖⵓⵔⵙ 8 ⵏⵖ 9 ⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:30:00,080",
+    "end": "00:30:02,800"
+  },
+  {
+    "id": 589,
+    "source": "فحضور الزيت في الجهاز الهضمي",
+    "target": "ⴰⵎⵎⴳⵏⵜ ⵏ ⵓⵣⴰⵜⵉⵎ ⴷⵉ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:07:44,680",
+    "end": "00:07:50,000"
+  },
+  {
+    "id": 590,
+    "source": "التعامل معه بعد مرحلة المراهقة؟",
+    "target": "ⴰⴷ ⴷⵉⵙ ⵎⵢⴰⴳⴳⴰⵏ ⴹⴰⵕⵜ ⵏ ⵜⴼⵔⴽⵜ ⵏ ⵡⴰⴳⴳⵯⴰⴹ?",
+    "start": "00:45:55,880",
+    "end": "00:45:59,520"
+  },
+  {
+    "id": 591,
+    "source": "ويكسب المال الكثير",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴰⵎⵥ ⴽⵉⴳⴰⵏ ⵏ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:06:14,560",
+    "end": "00:06:16,120"
+  },
+  {
+    "id": 592,
+    "source": "لكن يجب تكون هذه العناصر في نظامنا الغذائي",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵍⵉⵏ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⴳ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⵖ",
+    "start": "00:15:11,720",
+    "end": "00:15:17,160"
+  },
+  {
+    "id": 593,
+    "source": "و يقلن بأن الوقت لا يكفي",
+    "target": "ⵉⵏⵉⵏⵜ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⵓⵔ ⵢⵓⴷⵉ",
+    "start": "00:15:48,200",
+    "end": "00:15:49,520"
+  },
+  {
+    "id": 594,
+    "source": " فواكه البحر",
+    "target": "ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:34:11,240",
+    "end": "00:34:14,440"
+  },
+  {
+    "id": 595,
+    "source": " بمعنى ما بين الشباب و الشيخوخة",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳⵔ ⵜⵄⵓⵔⵔⵎⴰ ⴷ ⵜⵡⵙⵔⵜ",
+    "start": "00:28:45,800",
+    "end": "00:28:47,680"
+  },
+  {
+    "id": 596,
+    "source": "التي سأقدمها لمرضى السكري بفترة رمضان",
+    "target": "ⵍⵍⵉ ⵔⴰⴷ ⴼⴽⵖ ⵉ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵜⵉⵣⵉ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:48:06,720",
+    "end": "00:48:10,240"
+  },
+  {
+    "id": 597,
+    "source": "فكل شيء نتناوله بكمية كبيرة سيضرنا",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵖⴰⵡⵙⴰ ⵏⵏⴰ ⵏⵛⵜⵜⴰ ⵙ ⵜⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵔⴰⴷ ⴰⵖ ⵜⴽⵯⵎⵉ",
+    "start": "00:15:49,640",
+    "end": "00:15:58,560"
+  },
+  {
+    "id": 598,
+    "source": "كيف خطرت لك الفكرة",
+    "target": "ⵎⴰⵏⵎⴽ ⴰⵎ ⴷ ⵜⵓⵛⴽⴰ ⵜⵙⵡⵉⵏⴳⵎⵜ",
+    "start": "00:31:46,480",
+    "end": "00:31:52,400"
+  },
+  {
+    "id": 599,
+    "source": "و هناك من لا يستطيع ذلك، بل تؤثر فيه",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵓⵔ ⵉⵥⴹⵉⵕⵏ ⵉ ⵓⵢⴰⵏⵏ, ⵎⴰⵛⵛ ⴷⴰ ⴳⵉⵙ ⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:01:38,520",
+    "end": "00:01:40,440"
+  },
+  {
+    "id": 600,
+    "source": "تسأل عن أي طعام تشك ف��ه أو لا تعرف صنفه",
+    "target": "ⴰⴷ ⵜⵙⵇⵙⴰ ⵖⴼ ⴽⵔⴰⵢⴳⴰⵜ ⴰⵎⵜⵛⵓ ⵏⵏⴰ ⴳ ⵜⵓⵔⴷⴰ ⵏⵖ ⵓⵔ ⵜⵙⵙⵉⵏ ⴰⵏⴰⵡ ⵏⵏⵙ",
+    "start": "00:10:02,840",
+    "end": "00:10:08,120"
+  },
+  {
+    "id": 601,
+    "source": "يشتري كمية أكبر من التي سيتناولها",
+    "target": "ⴷⴰ ⵉⵜⵜⵙⴰⵖ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⵍⵍⵉ ⵔⴰⴷ ⵉⵛⵛ",
+    "start": "00:22:53,200",
+    "end": "00:22:55,960"
+  },
+  {
+    "id": 602,
+    "source": "سنعود الآن مع الأستاذ كمال وكريم",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵖⵉⵍⴰ ⴰⴽⴷ ⵓⵙⵍⵎⴰⴷ ⴽⴰⵎⴰⵍ ⵡⴰⴽⴰⵔⵉⵎ",
+    "start": "00:46:49,520",
+    "end": "00:46:52,120"
+  },
+  {
+    "id": 603,
+    "source": "مصدر البروتينات يكون قليلا",
+    "target": "ⴰⵙⴰⴳⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ, ⴷⴰ ⵉⵜⵜⵉⴷⵔⵓⵙ",
+    "start": "00:23:20,360",
+    "end": "00:23:23,000"
+  },
+  {
+    "id": 604,
+    "source": "الناس يعتمدون على لغة الجسد في التواصل",
+    "target": "ⵎⴷⴷⵏ ⴱⴷⴷⵏ ⵖⴼ ⵜⵓⵜⵍⴰⵢⵜ ⵏ ⵜⴼⴽⴽⴰ ⴳ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:16:58,640",
+    "end": "00:17:02,960"
+  },
+  {
+    "id": 605,
+    "source": "لأن الإنسان عندما يفكر في القرار صباحا",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⴽⵓⴷⵏⵏⴰ ⵉⵙⵡⵉⵏⴳⵎ ⴳ ⵜⵖⵜⴰⵙⵜ ⴳ ⵜⵓⴼⴰⵜ",
+    "start": "00:47:14,400",
+    "end": "00:47:17,200"
+  },
+  {
+    "id": 606,
+    "source": "يمكن أن يطمئن مدة خمسة سنوات",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵏⵏⵉⵔⵙ ⵜⵉⵣⵉ ⵏ ⵙⵎⵎⵓⵙ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:22:39,920",
+    "end": "00:22:42,200"
+  },
+  {
+    "id": 607,
+    "source": "لهذا سنتحدث عن سلبيات وإيجابيات كل منهما",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵓⵣⴷⵉⵔⵉⵏ ⴷ ⵜⵓⵎⵏⵉⴳⵉⵏ ⵏ ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵙⵏ",
+    "start": "00:20:22,920",
+    "end": "00:20:25,800"
+  },
+  {
+    "id": 608,
+    "source": "البابريكا",
+    "target": "ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:34:41,160",
+    "end": "00:34:41,880"
+  },
+  {
+    "id": 609,
+    "source": "فهو لا يحتوي على مواد حافظة أو على سكريات",
+    "target": "ⵏⵜⵜⴰ ⵓⵔ ⵢⵓⵎⵉ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⵎⵃⴹⵉⵢⵉⵏ ⵏⵖ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:45:04,880",
+    "end": "00:45:07,320"
+  },
+  {
+    "id": 610,
+    "source": "لأنه يحتوي على الأرقام",
+    "target": "ⴰⵛⴽⵓ ⵢⵓⵎⴰ ⵉⵣⵡⴰⵍ",
+    "start": "00:07:23,360",
+    "end": "00:07:25,520"
+  },
+  {
+    "id": 611,
+    "source": "بأنهم عندما يتناولونه",
+    "target": "ⵉⵙ ⴷ ⴽⵓⴷⵏⵏⴰ ⵜ ⵙⵡⴰⵏ",
+    "start": "00:18:52,440",
+    "end": "00:18:53,480"
+  },
+  {
+    "id": 612,
+    "source": "هل هذا يساعده في إتخاذ القرار الصحيح؟",
+    "target": "ⵉⵙ ⴷⴰ ⴰⵙ ⵉⵜⵜⴰⵡⵙ ⵓⵢⴰⴷ ⵃⵎⴰ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ?",
+    "start": "00:45:46,520",
+    "end": "00:45:49,200"
+  },
+  {
+    "id": 613,
+    "source": " عند المرأة الحامل مهمة جدا",
+    "target": "ⵖⵓⵔ ⵜⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ ⵜⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:19:10,160",
+    "end": "00:19:12,560"
+  },
+  {
+    "id": 614,
+    "source": "ويملك وسائل الإثبات",
+    "target": "ⴷ ⴷⴰⵔⵙ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵙⵏⵥⵉ",
+    "start": "00:43:04,720",
+    "end": "00:43:07,160"
+  },
+  {
+    "id": 615,
+    "source": "و لدينا الثوم",
+    "target": "ⴷ ⵖⵓⵔⵏⵖ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:34:57,520",
+    "end": "00:34:59,600"
+  },
+  {
+    "id": 616,
+    "source": "لكن يمكن أن نستغني عنه",
+    "target": "ⵎⴰⵛⴰ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⴷⴷⵔ ⴱⵍⴰ ⵏⵜⵜⴰ",
+    "start": "00:07:45,000",
+    "end": "00:07:49,200"
+  },
+  {
+    "id": 617,
+    "source": "أستاذة سناء",
+    "target": "ⵜⴰⵎⵢⴰⵡⴰⵙⵜ ⴷⴰ ⵜⴰⴽⴽⴰ ⵜⵉⵎⴰⴷⵍⵉⵡⵉⵏ",
+    "start": "00:01:59,880",
+    "end": "00:02:00,480"
+  },
+  {
+    "id": 618,
+    "source": "لأنها تحتوي على المعجنات",
+    "target": "ⵎⵉⵏⵣⵉ ⵢⵓⵎⴰ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:16:00,560",
+    "end": "00:16:03,760"
+  },
+  {
+    "id": 619,
+    "source": "يولد الألم في وسطهم",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⵍⴰⵍ ⵓⵏⴳⴰⵥ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏⵏⵙⵏ",
+    "start": "00:22:38,760",
+    "end": "00:22:41,240"
+  },
+  {
+    "id": 620,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:34:34,120",
+    "end": "00:34:34,600"
+  },
+  {
+    "id": 621,
+    "source": " اليوم سنتحدث عن الموظف و المقاول",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵎⵙⵖⴰⵏ ⴷ ⵓⵎⵙⵙⵏⵜⵉ",
+    "start": "00:19:59,920",
+    "end": "00:20:06,080"
+  },
+  {
+    "id": 622,
+    "source": "يجب أن يكونوا معه في مثل هذا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵙ ⵉⵍⵉⵏ ⴳ ⵓⵢⴰⴷ",
+    "start": "00:04:14,440",
+    "end": "00:04:15,840"
+  },
+  {
+    "id": 623,
+    "source": "يمكن أن يسبب دوالي الساق",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵔⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵉⵥⵓⵕⴰⵏ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:03:42,800",
+    "end": "00:03:46,120"
+  },
+  {
+    "id": 624,
+    "source": "و شكرا لك أختي سلمى",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:00:57,800",
+    "end": "00:00:59,400"
+  },
+  {
+    "id": 625,
+    "source": "نتبع المؤشرات لمعرفة التوقعات",
+    "target": "ⴷⴰ ⵏⵜⵜⴹⴼⵕ ⵉⵏⵎⵎⴰⵍⵏ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵜⵉⴹⴽⴰⴹⵉⵏ",
+    "start": "00:07:10,800",
+    "end": "00:07:16,000"
+  },
+  {
+    "id": 626,
+    "source": "بحيث لا تنام النوم الكافي و لاترتاح",
+    "target": "ⵍⵍⵉ ⴳ ⵓⵔ ⴷⴰ ⵜⵣⵣⵔⴰⵢⴷ ⵉⴹⵚ ⵢⵓⴷⴰⵏ ⴷ ⵓⵔ ⵜⵙⵓⵏⴼⵉⴷ",
+    "start": "00:10:00,400",
+    "end": "00:10:03,280"
+  },
+  {
+    "id": 627,
+    "source": "نضع الكبار",
+    "target": "ⵏⴳ ⵏⵏ ⵍⴽⴱⴱⴰⵕ",
+    "start": "00:37:33,000",
+    "end": "00:37:35,520"
+  },
+  {
+    "id": 628,
+    "source": "نضع الزيت في الإنائين",
+    "target": "ⵏⴳ ⴰⵣⴰⵜⵉⵎ ⴳ ⵙⵉⵏ ⵉⴼⵛⴽⴰ",
+    "start": "00:31:04,360",
+    "end": "00:31:07,280"
+  },
+  {
+    "id": 629,
+    "source": "بالفقرة الأولى يحضر معنا الأستاذ محمد أوراغ",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵓⵙⵍⵎⴰⴷ ⵎⵓⵃⵎⵎⴰⴷ ⴰⵡⵔⴰⵖ",
+    "start": "00:00:13,600",
+    "end": "00:00:16,360"
+  },
+  {
+    "id": 630,
+    "source": "لعودة لسؤالك حول السن المعين",
+    "target": "ⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵓⵙⵇⵙⵉ ⵏⵏⵎ ⵖⴼ ⵓⵡⵜⴰⵢ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:06:56,640",
+    "end": "00:07:00,480"
+  },
+  {
+    "id": 631,
+    "source": "تمر من عدة مراحل لتصل لمرحلة وضعها في قنينة الغاز",
+    "target": "ⴷⴰ ⵜⵣⵔⴰⵢ ⵣⵉ ⵎⵏⵏⴰⵡⵜ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵃⵎⴰ ⴰⴷ ⵜⴰⵡⴹ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵙⵔⴰⵙ ⵏⵏⵙ ⴷⵉ ⵜⴱⵓⵟⴰⵢⵜ ⵏ ⵓⴳⴰⵣ",
+    "start": "00:01:32,080",
+    "end": "00:01:39,200"
+  },
+  {
+    "id": 632,
+    "source": " و هذه المرة مع الأستاذ مولاي محمد إسماعيلي",
+    "target": "ⴷ ⵜⵉⴽⴽⵍⵜ ⴰⴷ ⴰⴽⴷ ⵓⵙⵍⵎⴰⴷ ⵎⵓⵍⴰⵢ ⵎⵓⵃⵎⵎⴰⴷ ⵉⵙⵎⴰⵄⵉⵍⵉ",
+    "start": "00:20:50,520",
+    "end": "00:20:53,360"
+  },
+  {
+    "id": 633,
+    "source": "ما هي الأدوار التي ترتاح فيها كثيرا؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵎⵍⵉⵍⵉⵏ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⴻⵜⵙⵓⵏⴼⵓⴷ ⴱⴰⵀⵔⴰ?",
+    "start": "00:30:40,320",
+    "end": "00:30:42,200"
+  },
+  {
+    "id": 634,
+    "source": "لكن يجب أن أنتبه بالنسبة للشخص الذي سآخذ رأيه",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵔⴰⵔⵖ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⴼⴳⴰⵏ ⵏⵏⴰ ⵎⵉ ⵔⴰⴷ ⴰⵎⵥⵖ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙ",
+    "start": "00:28:41,160",
+    "end": "00:28:45,240"
+  },
+  {
+    "id": 635,
+    "source": "بدون أن يشرب الدواء",
+    "target": "ⵎⵉⵏ ⴰⴷ ⵉⵙⵡ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:07:31,520",
+    "end": "00:07:33,520"
+  },
+  {
+    "id": 636,
+    "source": "عندما يولد المولود بإعوجاج في القدم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵓⵍ ⵡⴰⵣⵣⴰⵏ ⵙ ⵜⴼⵔⵖⵉ ⴳ ⵓⴹⴰⵕ",
+    "start": "00:08:30,560",
+    "end": "00:08:34,600"
+  },
+  {
+    "id": 637,
+    "source": "فصحتك هي الأهم",
+    "target": "ⵜⴰⴷⵓⵙⵉ ⵏⵏⴽ ⴰ ⵉⴳⴰⵏ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:07:27,200",
+    "end": "00:07:28,120"
+  },
+  {
+    "id": 638,
+    "source": "وننتظر وقت السحور",
+    "target": "ⵏⵇⵇⵍ ⵙ ⵡⴰⴽⵓⴷ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:40:36,440",
+    "end": "00:40:39,120"
+  },
+  {
+    "id": 639,
+    "source": "كما ذكرت من قبل المحكمة لها الحق في الحكم",
+    "target": "ⵎⴽⵍⵍⵉ ⵢⴰⴷ ⵏⵏⵉⵖ, ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴷⴰⵔⵙ ⴰⵣⵔⴼ ⴳ ⵓⵏⴱⴰⴹ",
+    "start": "00:44:17,880",
+    "end": "00:44:21,840"
+  },
+  {
+    "id": 640,
+    "source": "هنا من الأفضل أن يتجنب المريض",
+    "target": "ⴷⴰ, ⵢⵓⴼ ⴰⴷ ⵢⴰⵏⴼ ⵓⵎⴰⴹⵓⵏ ⵉ",
+    "start": "00:27:52,800",
+    "end": "00:27:55,600"
+  },
+  {
+    "id": 641,
+    "source": "ذكرت أن لديه عدة أفكار سلبية",
+    "target": "ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⴷⴰⵔⵙ ⵜⵓⴳⵜⵜ ⵏ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:29:30,960",
+    "end": "00:29:34,600"
+  },
+  {
+    "id": 642,
+    "source": "نعلم أن حبوب القمح والشعير",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵇⵇⴰⵢⵏ ⵏ ⵉⵔⴷⵏ ⴷ ⵜⵎⵥⵉⵏ",
+    "start": "00:42:16,360",
+    "end": "00:42:19,560"
+  },
+  {
+    "id": 643,
+    "source": "سنألف ذلك",
+    "target": "ⵔⴰⴷ ⵜ ⵏⵎⵢⴰⵔ",
+    "start": "00:07:45,320",
+    "end": "00:07:46,080"
+  },
+  {
+    "id": 644,
+    "source": "فإنه لن يفقد الوزن أبدا",
+    "target": "ⵓⵔ ⵊⵊⵓ ⵔⴰⴷ ⵉⵙⵏⵓⵙⵔⵓ ⴰⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:08:55,000",
+    "end": "00:08:56,640"
+  },
+  {
+    "id": 645,
+    "source": "و نتناول الخضر",
+    "target": "ⵏⵛⵛ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:16:28,966",
+    "end": "00:16:30,533"
+  },
+  {
+    "id": 646,
+    "source": "وهو ما يجعل السكر لا يرتفع بسرعة في الدم",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵙⴽⴽⵯⴰⵔ ⴰⴷ ⵓⵔ ⵉⵜⵜⴰⵍⵉ ⴷⵖⵢⴰ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:21:45,040",
+    "end": "00:21:49,000"
+  },
+  {
+    "id": 647,
+    "source": "بينما هي تقول بأنه لا يفهمها",
+    "target": "ⵎⴰⵛⵛ ⵏⵜⵜⴰⵜ ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵜⵜ ⵉⵜⵜⵔⵎⴰⵙ",
+    "start": "00:46:15,800",
+    "end": "00:46:17,440"
+  },
+  {
+    "id": 648,
+    "source": "أحييك",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵎ",
+    "start": "00:23:08,640",
+    "end": "00:23:08,960"
+  },
+  {
+    "id": 649,
+    "source": "تتأكل من الداخل",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵛⵛⴰⴷ ⵙⴳ ⵓⴳⵏⵙⵓ",
+    "start": "00:28:51,600",
+    "end": "00:28:53,080"
+  },
+  {
+    "id": 650,
+    "source": "أشكرك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:01:16,880",
+    "end": "00:01:17,440"
+  },
+  {
+    "id": 651,
+    "source": " فالأسماك غنية بالأوميكا 3",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵙⵍⵎⴰⵏ ⴱⵖⵔⵏ ⵙ ⵓⵎⵉⴳⴰ 3",
+    "start": "00:10:16,640",
+    "end": "00:10:19,680"
+  },
+  {
+    "id": 652,
+    "source": "و تجد بأن هو من يقوم بمساندتها",
+    "target": "ⵜⴰⴼⴷ ⵏⵏ ⵎⴰⵙ ⴷ ⵏⵜⵜⴰ ⴰⵢⴷ ⴰⵙ ⵉⵜⵜⴰⵡⵙⵏ",
+    "start": "00:25:02,400",
+    "end": "00:25:05,160"
+  },
+  {
+    "id": 653,
+    "source": "هناك من لا يحب القرنبيط الأخضر لوحده",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵓⵔ ⵉⵜⵜⵉⵔⵉⵏ ⴰⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:36:49,880",
+    "end": "00:36:52,760"
+  },
+  {
+    "id": 654,
+    "source": "و الكلي",
+    "target": "ⴷ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:33:08,680",
+    "end": "00:33:09,920"
+  },
+  {
+    "id": 655,
+    "source": "لأن الشركات هدفها إستقطاب المستهلكين",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵎⵙⵙⵓⵔⵉⵏ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵙⵏⵜ ⵉⴳⴰ ⵜ ⵓⵍⴷⴰⵢ ⵏ ⵉⵏⵙⵎⵓⵔⵏ",
+    "start": "00:38:42,120",
+    "end": "00:38:46,720"
+  },
+  {
+    "id": 656,
+    "source": "نضيف كمية قليلة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ",
+    "start": "00:37:39,000",
+    "end": "00:37:39,920"
+  },
+  {
+    "id": 657,
+    "source": "و يعرفوا خطورتها",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵏ ⵉⵎⵉⵣⵉ ⵏⵏⵙⵏ",
+    "start": "00:39:21,120",
+    "end": "00:39:22,000"
+  },
+  {
+    "id": 658,
+    "source": "لكي لا يتسبب في مشاكل أخرى",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵙⵔⴳ ⴽⵔⴰ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:17:18,040",
+    "end": "00:17:20,960"
+  },
+  {
+    "id": 659,
+    "source": "أن نفكر من في عائلتنا يحتاج للمساعدة",
+    "target": "ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⵎⴰⵏⵡⴰ ⴳ ⵜⵡⵊⴰ ⵏⵏⵖ ⵢⵓⵙⵔⵏ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:06:01,480",
+    "end": "00:06:05,400"
+  },
+  {
+    "id": 660,
+    "source": " عندما يرغب الشخص بأن يكون يقضا يشرب القهوة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵅⵙ ⵓⴼⴳⴰⵏ ⴰⴷ ⵢⵓⴳⴳⴹ ⴷⴰ ⵉⵙⵙⴰ ⵍⵇⵀⵡⴰ",
+    "start": "00:30:11,680",
+    "end": "00:30:16,160"
+  },
+  {
+    "id": 661,
+    "source": "لقد ذكرت أمراض القلب و الكبد",
+    "target": "ⵜⴱⴷⵔⴷ ⴰⵟⵟⴰⵏⵏ ⵏ ⵡⵓⵍ ⴷ ⵜⴰⵙⴰ",
+    "start": "00:24:31,000",
+    "end": "00:24:34,320"
+  },
+  {
+    "id": 662,
+    "source": "إلا أنه يضغط على نفسه",
+    "target": "ⵎⴰⵛⴰ ⵏⵜⵜⴰ ⴷⴰ ⵉⵜⵜⴰⴷⵔ ⵖⴼ ⵢⵉⵅⴼ ⵏⵏⵙ",
+    "start": "00:46:00,480",
+    "end": "00:46:02,520"
+  },
+  {
+    "id": 663,
+    "source": "يجب أن تعلموا أبنائكم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵙⵍⵎⴷⵎ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵓⵏ",
+    "start": "00:16:41,040",
+    "end": "00:16:42,680"
+  },
+  {
+    "id": 664,
+    "source": "و بالنسبة للأشخاص الذين بإمكانهم الصيام",
+    "target": "ⴷ ⵡⵉⵍⵍⵉ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⴰⵥⵓⵎⵏ",
+    "start": "00:07:38,560",
+    "end": "00:07:41,960"
+  },
+  {
+    "id": 665,
+    "source": "إذا إقتنيناأشياء معينة البارحة",
+    "target": "ⵎⴽ ⵏⵙⵖⴰ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⵙⵙⵏⵏⴰⵟ",
+    "start": "00:28:06,680",
+    "end": "00:28:10,040"
+  },
+  {
+    "id": 666,
+    "source": "عن من تمنح لهم المساعدات",
+    "target": "ⵖⴼ ⵡⵉⵏⵏⴰ ⵎⵉ ⵜⵜⵓⴼⴽⴰⵏⵜ ⵜⵡⵉⵙⵉⵡⵉⵏ",
+    "start": "00:27:15,200",
+    "end": "00:27:17,040"
+  },
+  {
+    "id": 667,
+    "source": "هذا يجب أن يترسخ لدينا",
+    "target": "ⴰⵢⴰⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⵏⵖ ⵉⵣⴳⴰ",
+    "start": "00:09:38,000",
+    "end": "00:09:43,360"
+  },
+  {
+    "id": 668,
+    "source": "أو مشروعه يتطلب إستثمارا ماليا كبيرا",
+    "target": "ⵏⵖ ⵉⵙⵙⵓⵜⵔ ⵓⵙⵏⴼⴰⵔ ⵏⵏⵙ ⵢⴰⵏ ⵓⵙⵙⴰⵔⵓ ⴰⵥⵕⴼⴰⵏ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:09:16,800",
+    "end": "00:09:19,800"
+  },
+  {
+    "id": 669,
+    "source": "و أيضا في أثناء الحمل",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:15:25,120",
+    "end": "00:15:27,040"
+  },
+  {
+    "id": 670,
+    "source": "هل جميع الناس بإمكانهم أن يعرفوا",
+    "target": "ⵉⵙ ⵎⴷⴷⵏ ⴰⴽⴽⵯ ⵥⴹⴰⵕⵏ ⴰⴷ ⵙⵙⵏⵏ",
+    "start": "00:22:40,160",
+    "end": "00:22:42,760"
+  },
+  {
+    "id": 671,
+    "source": "لهذا يجب أن نوفر لهم دور الشباب",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⵙⵏ ⵏⵙⵎⵓⵜⵜⴳ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:16:02,000",
+    "end": "00:16:05,200"
+  },
+  {
+    "id": 672,
+    "source": " إذا كانت تعرف بأنها تعاني من حالة بسيطة",
+    "target": "ⵎⴽ ⵜⵙⵙⵏ ⵎⴰⵙ ⵜⵍⵍⴰ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⴼⵔⴰⵔ",
+    "start": "00:33:26,040",
+    "end": "00:33:29,760"
+  },
+  {
+    "id": 673,
+    "source": "أتمنى أن تكونوا قد قضيتم معنا وقتا ممتعا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵢⴰⴷ ⵜⵣⵣⵔⵉⵎ ⴰⴽⵓⴷ ⵉⴼⵊⵊⵉⵊⵏ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:47:38,920",
+    "end": "00:47:41,000"
+  },
+  {
+    "id": 674,
+    "source": "للخلايا المناعية",
+    "target": "ⵉ ⵜⵖⵔⴰⵙⵉⵏ ⵜⵉⵎⴰⴳⴰⵥⵉⵏ",
+    "start": "00:08:00,400",
+    "end": "00:08:01,520"
+  },
+  {
+    "id": 675,
+    "source": "وإجتماعا أسريا نناقش فيه مشاكلنا",
+    "target": "ⴷ ⵢⴰⵏ ⵓⴳⵔⴰⵡ ⴰⵡⵊⴰⵡⴰⵏ ⵏⵎⵙⴳⴷⴰⵍ ⴳⵉⵙ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵖ",
+    "start": "00:23:26,880",
+    "end": "00:23:33,200"
+  },
+  {
+    "id": 676,
+    "source": "دقيقه ننعتة بالأسود",
+    "target": "ⴰⴳⴳⵯⵔⵏ ⵏⵏⵙ, ⴷⴰ ⴰⵙ ⵏⵇⵇⴰⵔ ⴰⴱⵔⴽⴰⵏ",
+    "start": "00:19:08,680",
+    "end": "00:19:11,080"
+  },
+  {
+    "id": 677,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:46:05,040",
+    "end": "00:46:06,040"
+  },
+  {
+    "id": 678,
+    "source": "و لكن أرغب أولا بأن أسئلك",
+    "target": "ⵎⴰⵛⵛ ⵔⵉⵖ ⵣⵡⴰⵔ ⴰⴷ ⴽ ⵙⵇⵙⴰⵖ",
+    "start": "00:32:01,800",
+    "end": "00:32:03,200"
+  },
+  {
+    "id": 679,
+    "source": " مدة طويلة",
+    "target": "ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:08:22,900",
+    "end": "00:08:24,233"
+  },
+  {
+    "id": 680,
+    "source": "و تجد بأنه السبب مثلا هو تناوله الكافيين",
+    "target": "ⵜⴰⴼⴷ ⵏⵏ ⵎⴰⵙ ⴷ ⴰⵙⵔⴰⴳ ⵙ ⵓⵎⴷⵢⴰ ⵉⴳⴰ ⵜ ⵍⵍⵉⴳ ⵉⵜⵛⴰ ⴰⴽⴰⴼⵢⵉⵏ",
+    "start": "00:46:13,720",
+    "end": "00:46:21,440"
+  },
+  {
+    "id": 681,
+    "source": "يجب علينا أيضا أن نهتم بها",
+    "target": "ⵉⵇⵇⴰⵏ ⴰⵖ ⴷ ⴰⵡⴷ ⵏⴽⴽⵏⵉ ⴰⴷ ⵜⵜ ⴷⵉⴳⵙ ⵏⴰⵡⵉ",
+    "start": "00:18:59,760",
+    "end": "00:19:01,800"
+  },
+  {
+    "id": 682,
+    "source": "وسيكون أفضل",
+    "target": "ⴷ ⵔⴰⴷ ⵢⴰⴼ",
+    "start": "00:11:12,040",
+    "end": "00:11:13,200"
+  },
+  {
+    "id": 683,
+    "source": "الأستاذ كمال وكريم عدنا مرة أخرى",
+    "target": "ⴰⵙⵍⵎⴰⴷ ⴽⴰⵎⴰⵍ ⵡⴰⴽⴰⵔⵉⵎ ⵏⵓⵔⵔⵉ ⴷ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:46:53,040",
+    "end": "00:46:55,440"
+  },
+  {
+    "id": 684,
+    "source": "هناك شي آخر عندما تيجلسون في المقهى يطلبونها",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ ⴽⵓⴷⵏⵏⴰ ⵇⵇⵉⵎⵏ ⴳ ⵍⵇⵀⵡⴰ ⴷⴰ ⵜⵜ ⵙⵙⵓⵜⵓⵔⵏ",
+    "start": "00:28:59,520",
+    "end": "00:29:05,280"
+  },
+  {
+    "id": 685,
+    "source": "و بحسب ما نحتاجه في اليوم",
+    "target": "ⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⵎⴰⵢⴷ ⵏⵓⵙⵔ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:20:02,160",
+    "end": "00:20:05,480"
+  },
+  {
+    "id": 686,
+    "source": "يجب أن تنتبه المرأة الحامل لما تتناوله",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵔⴰⵔ ⵜⵎⵟⵟⵓⵜ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⵍⵍⵉ ⵜⵛⵜⵜⴰ",
+    "start": "00:09:33,600",
+    "end": "00:09:37,920"
+  },
+  {
+    "id": 687,
+    "source": "تجده لا يحترم والديه إن كانا سبب المشكل",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵣⵔⴰⴽ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ ⵉⴳ ⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:34:29,200",
+    "end": "00:34:33,880"
+  },
+  {
+    "id": 688,
+    "source": "الأشخاص الذين يعانون من إلتهابات و قرحة",
+    "target": "ⵎⴷⴷⵏ ⵍⵍⵉ ⴷⴰⵔ ⵍⵍⴰⵏ ⵉⴼⴷⵓⴷⴷⵓⵔⵏ ⴷ ⵜⵃⴱⴱⵉⵜ",
+    "start": "00:08:18,000",
+    "end": "00:08:22,433"
+  },
+  {
+    "id": 689,
+    "source": "منها الماء الذي يعتبر ضروريا",
+    "target": "ⵙⴳⵉⵙⵏⵜ ⴰⵎⴰⵏ ⵏⵏⴰ ⵢⵓⵛⵛⵍⵏ",
+    "start": "00:41:59,720",
+    "end": "00:42:01,560"
+  },
+  {
+    "id": 690,
+    "source": "به ننقص السعرات الحرارية",
+    "target": "ⴷⴰ ⵙⵉⵙ ⵏⵙⵙⵉⴷⵔⵉⵙ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:08:18,120",
+    "end": "00:08:20,120"
+  },
+  {
+    "id": 691,
+    "source": "وسنبدأ بالسكر",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵙ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:17:34,120",
+    "end": "00:17:36,680"
+  },
+  {
+    "id": 692,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰⵅⵅ ?",
+    "start": "00:32:09,920",
+    "end": "00:32:10,440"
+  },
+  {
+    "id": 693,
+    "source": "إبقوا معنا لنشاهد موضوع الربورتاج",
+    "target": "ⵏⵙⴳⴰⴷⴷⴰ ⴰⵢⵍⵍⵉ ⵜⵔⴰ ⴰⴽⴽⵯ",
+    "start": "00:00:29,760",
+    "end": "00:00:32,960"
+  },
+  {
+    "id": 694,
+    "source": "بعض أنواع الشربة",
+    "target": "ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:34:40,000",
+    "end": "00:34:42,520"
+  },
+  {
+    "id": 695,
+    "source": "للأسف هذا المشكل",
+    "target": "ⵙ ⵜⵎⴳⵕⵥⵉ ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:21:24,040",
+    "end": "00:21:25,760"
+  },
+  {
+    "id": 696,
+    "source": "نضع قليلا من زيت الزيتون",
+    "target": "ⵏⴳ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:35:21,360",
+    "end": "00:35:23,400"
+  },
+  {
+    "id": 697,
+    "source": "يأكل وينام ثلاثة ساعات",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ, ⵉⴳⵏ ⴽⵕⴰⴹⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:20:45,566",
+    "end": "00:20:47,066"
+  },
+  {
+    "id": 698,
+    "source": "أن يكون ذلك منذ تحضير الطعام و أثناء طهيه",
+    "target": "ⴰⴷ ⵢⵉⵍⵉ ⵓⵢⴰⵏⵏ ⵙⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵎⵜⵛⵓ ⴷ ⴷⵉ ⵜⵉⵣⵉ �� ⵉⵙⵏⵡⵉ ⵏⵏⵙ",
+    "start": "00:13:33,560",
+    "end": "00:13:41,040"
+  },
+  {
+    "id": 699,
+    "source": "هي أقدم نظام البنوك في العالم",
+    "target": "ⴳⴰⵏ ⴰⵏⴳⵔⴰⵡ ⵏ ⵉⴱⴰⵏⴽⵏ ⴰⵇⴱⵓⵔ ⴰⴽⴽⵯ ⴳ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:25:20,720",
+    "end": "00:25:25,360"
+  },
+  {
+    "id": 700,
+    "source": "لتسهيل العملية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏⵀⵍ ⵜⵉⵣⵉⴳⵣⵜ",
+    "start": "00:35:01,800",
+    "end": "00:35:03,560"
+  },
+  {
+    "id": 701,
+    "source": "نود أن نشارك متابعينا الأعزاء",
+    "target": "ⵏⵅⵙ ⴰⴷ ⵏⴷⵔⵓ ⴷ ⵉⵎⴹⴼⴰⵕⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:05:45,080",
+    "end": "00:05:50,200"
+  },
+  {
+    "id": 702,
+    "source": "وهو موضوع مهم جدا",
+    "target": "ⴷ ⵉⴳⴰ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:02:11,560",
+    "end": "00:02:13,520"
+  },
+  {
+    "id": 703,
+    "source": "و غنية بمجموعة من الفيتامينات",
+    "target": "ⴰⵎⵓⵏ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:10:22,680",
+    "end": "00:10:24,960"
+  },
+  {
+    "id": 704,
+    "source": "لا نقول بأنه لا يستطيع",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵉⵖⵉⵢ",
+    "start": "00:28:13,440",
+    "end": "00:28:16,400"
+  },
+  {
+    "id": 705,
+    "source": "نقطع الثوم",
+    "target": "ⵏⴱⴱⵉ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:35:55,640",
+    "end": "00:35:56,600"
+  },
+  {
+    "id": 706,
+    "source": "عندما تطبخ أمهاتنا أكلا معينا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵙⵏⵡⴰⵏⵜ ⵜⵢⵎⵎⴰⵜⵉⵏ ⵏⵏⵖ ⵛⴰ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:13:57,480",
+    "end": "00:14:02,800"
+  },
+  {
+    "id": 707,
+    "source": "و إن كان معدل الخزان أقل من 7,5",
+    "target": "ⴷ ⵎⴽ ⵜⴳⴰ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⴳⵓⴷⴰⵢ ⴷⴷⴰⵡ ⵏ 7,5",
+    "start": "00:29:46,800",
+    "end": "00:29:53,280"
+  },
+  {
+    "id": 708,
+    "source": "بل الأغلبية ترمى",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⴰⵜⴰ ⴷⴰ ⵉⵜⵜⵓⴳⴰⵔ",
+    "start": "00:21:22,360",
+    "end": "00:21:23,880"
+  },
+  {
+    "id": 709,
+    "source": "يجب ألا نحرم أنفسنا",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴽⴽⵙ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:30:13,880",
+    "end": "00:30:16,280"
+  },
+  {
+    "id": 710,
+    "source": "ترفع عليه دعوى النفقة",
+    "target": "ⴰⴷ ⴼⵍⵍⴰⵙ ⵜⵙⴽⴰⵔ ⴰⵚⵕⴰⴹ ⵏ ⵜⵡⵙⵓⵔⴷⵜ",
+    "start": "00:33:44,920",
+    "end": "00:33:47,440"
+  },
+  {
+    "id": 711,
+    "source": "فعندما تتصالح مع الآخر",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵎⵙⴼⴰⵔⴰⴷ ⴰⴽⴷ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:25:45,600",
+    "end": "00:25:47,960"
+  },
+  {
+    "id": 712,
+    "source": "هل نحن من يسيره أم هو من يسيرنا ؟",
+    "target": "ⵜⵓⵔⵔⵉ ⴷ ⴳ ⵡⴰⵙⵙ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:01:38,160",
+    "end": "00:01:40,880"
+  },
+  {
+    "id": 713,
+    "source": "و كل واحد يتبع طقوسه حسب كل منطقة",
+    "target": "ⴷ ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⵜⵜⴹⴼⵕ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵙ ⴳ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⵜⴰⵎⵏⴰⴹⵜ",
+    "start": "00:30:36,000",
+    "end": "00:30:40,200"
+  },
+  {
+    "id": 714,
+    "source": "أن نرتدي حذاءا مريحا للقدمين",
+    "target": "ⴰⴷ ⵏⵍⵙⵙⴰ ⴰⴱⵓⵔⴽⵙ ⵉⵏⵏⵉⵔⵙⵏ ⴳ ⵉⴹⴰⵕⵏ",
+    "start": "00:09:48,720",
+    "end": "00:09:52,840"
+  },
+  {
+    "id": 715,
+    "source": "عندما ينخفض مستوى السكر تأكل شيئا حلوا",
+    "target": "ⴰⴽⵓⴷ ⵏⵏⴰ ⵉⴳⴳⵯⵣ ⵓⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵛⵛ ⴽⵔⴰ ⵉⵎⵎⵉⵎⵏ",
+    "start": "00:30:32,680",
+    "end": "00:30:37,080"
+  },
+  {
+    "id": 716,
+    "source": "و بالفقرة الثانية معنا",
+    "target": "ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵜⵍⵍⴰ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:21,080",
+    "end": "00:00:22,440"
+  },
+  {
+    "id": 717,
+    "source": "الذين يخرجون للشارع",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴼⴼⵖⵏ ⵙ ⵡⴰⵙⵓⴽ",
+    "start": "00:07:14,120",
+    "end": "00:07:18,360"
+  },
+  {
+    "id": 718,
+    "source": "أنا سعيدة للمشاركة معكم في الموسم الثاني لتاونزا",
+    "target": "ⵏⴽⴽⵉ ⵎⵎⵔⵖ ⵙ ⵜⴷⵔⴰⵡⵜ ⴷⵉⵜⵓⵏ ⴳ ⵉⵎⵉⵔ ⵡⵉⵙⵙ ⵙⵉⵏ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:22:30,640",
+    "end": "00:22:32,840"
+  },
+  {
+    "id": 719,
+    "source": "فهي تعلم الكميات التي ستكفينا",
+    "target": "ⵉⵙⵙⵏ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵍⵍⵉ ⵔⴰⴷ ⴰⵖ ⵢⵓⴷⵓ",
+    "start": "00:23:35,920",
+    "end": "00:23:38,320"
+  },
+  {
+    "id": 720,
+    "source": "لأن الجنين في بطن الأم",
+    "target": "ⴰⵛⴽⵓ ⴰⵔⵔⴰⵡ ⴳ ⵓⴷⵉⵙ ⵏ ⵉⵎⵎⵉⵙ",
+    "start": "00:46:54,080",
+    "end": "00:46:59,720"
+  },
+  {
+    "id": 721,
+    "source": "تفضل التخصص في مجال تعرفه",
+    "target": "ⴷⴰ ⵜⵙⵎⵢⵉⴼⵉⵢ ⴰⵥⵍⴰⵢ ⴳ ⵢⵉⴳⵔ ⵏⵏⴰ ⵜⵙⵙⵏ",
+    "start": "00:14:36,920",
+    "end": "00:14:40,520"
+  },
+  {
+    "id": 722,
+    "source": "لأنك إذا كنت متصالحا مع الناس",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴽ ⵜⵎⵙⴼⴰⵔⴰⴷ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:25:38,200",
+    "end": "00:25:40,400"
+  },
+  {
+    "id": 723,
+    "source": "أتجاوزه",
+    "target": "ⴷⴰ ⵜ ⵣⵔⴰⵢⵖ",
+    "start": "00:26:30,733",
+    "end": "00:26:31,666"
+  },
+  {
+    "id": 724,
+    "source": "لأننا نسمع بأن هناك فيتامين ’’ف‘‘ ، فيتامين’’ل‘‘ و فيتامين’’م‘‘",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵜⵜⵙⵍⵍⴰ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴼ\", ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵍ\" ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⵎ\"",
+    "start": "00:03:40,840",
+    "end": "00:03:48,240"
+  },
+  {
+    "id": 725,
+    "source": "بطبيعة الحال أختي هيام هناك تأثير للنقانق على صحتنا",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴰ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ ⵉⵍⵍⴰ ⵢⵉⴹⵉⵚ ⵏ ⵙⵙⵓⵙⵉⵙ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:23:41,760",
+    "end": "00:23:48,440"
+  },
+  {
+    "id": 726,
+    "source": "أكيد",
+    "target": "ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:43:16,840",
+    "end": "00:43:17,240"
+  },
+  {
+    "id": 727,
+    "source": "تأثير شجر النخيل على البيئة",
+    "target": "ⵏ ⵢⵉⴹⵉⵚ ⵏ ⵜⴰⴷⴷⴰⴳⵉⵏ ⵏ ⵓⴳⵯⵊⵊⵉⴼ ⵖⴼ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:00:53,640",
+    "end": "00:00:55,480"
+  },
+  {
+    "id": 728,
+    "source": "و أن يتقرب أكثر من الله سبحانه",
+    "target": "ⴷ ⴰⴷ ⵢⴰⵥ ⵓⴳⴳⴰⵔ ⵉ ⵕⴱⴱⵉ ⵙⴱⵃⴰⵏ ⵜ",
+    "start": "00:47:24,240",
+    "end": "00:47:26,400"
+  },
+  {
+    "id": 729,
+    "source": "فمن الضروري أن نضيف الشحم في النقانق",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⵏⵓ ⵜⴰⴷⵓⵏⵜ ⴳ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:28:22,120",
+    "end": "00:28:28,880"
+  },
+  {
+    "id": 730,
+    "source": "هناك فقط ساحة بالقرب من المركب",
+    "target": "ⵉⵍⵍⴰ ⵖⴰⵙ ⵢⴰⵏ ⵓⵙⴰⵔⴰⴳ ⵜⴰⵎⴰ ⵏ ⵡⵓⴷⴷⵉⵙ",
+    "start": "00:42:42,233",
+    "end": "00:42:44,000"
+  },
+  {
+    "id": 731,
+    "source": "لكن لا يستمع لكلامه",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵉⵙⵙⴼⵍⵉⴷ ⵉ ⵡⴰⵡⴰⵍ ⵏⵏⵙ",
+    "start": "00:32:41,080",
+    "end": "00:32:43,000"
+  },
+  {
+    "id": 732,
+    "source": "و هناك نوع من العصائر التي لا نطحنها",
+    "target": "ⵢⵉⵍⵉ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵡⵓⵥⵥⵉⵎⵏ ⵍⵍⵉ ⵓⵔ ⵏⵥⵥⴰⴹ",
+    "start": "00:08:12,640",
+    "end": "00:08:15,360"
+  },
+  {
+    "id": 733,
+    "source": " نقوم بالذهاب للمدارس العليا أو الجامعات",
+    "target": "ⴷⴰ ⵏⵜⵜⴷⴷⵓ ⵙ ⵜⵉⵏⵎⴰⵍ ⵜⵉⵏⴰⴼⵍⵍⴰⵜⵉⵏ ⵏⵖ ⵜⵉⵙⴷⴰⵡⵉⵢⵉⵏ",
+    "start": "00:14:54,320",
+    "end": "00:14:57,760"
+  },
+  {
+    "id": 734,
+    "source": "دائما يتحدث عنه أخصائي التغذية",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⴼⵍⵍⴰⵙ ⵉⵙⴰⵡⴰⵍ ⵓⵎⴰⵣⵣⴰⴳ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:01:18,240",
+    "end": "00:01:20,200"
+  },
+  {
+    "id": 735,
+    "source": "يمكن إضافة العسل",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⵔⵏⵓ ⵜⴰⵎⵎⴻⵎⵜ",
+    "start": "00:15:08,440",
+    "end": "00:15:09,480"
+  },
+  {
+    "id": 736,
+    "source": "ماذا تقصدين به ؟",
+    "target": "ⵎⴰⵢⴷ ⵙⵉⵙ ⵜⵡⴰⴷⵙⴷ ?",
+    "start": "00:15:03,400",
+    "end": "00:15:04,240"
+  },
+  {
+    "id": 737,
+    "source": "و أتمنى أن يتقبل الله منا و منكم",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵉⴷⴳⴳⵉ ⵕⴱⴱⵉ ⵙⴳⵉⵜⵏⵖ ⴷ ⵙⴳⵉⵜⵓⵏ",
+    "start": "00:14:58,040",
+    "end": "00:15:00,000"
+  },
+  {
+    "id": 738,
+    "source": "النقطة الأولى",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:27:56,800",
+    "end": "00:27:57,760"
+  },
+  {
+    "id": 739,
+    "source": "تكون غير صحية",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:12:28,360",
+    "end": "00:12:28,920"
+  },
+  {
+    "id": 740,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:44,680",
+    "end": "00:00:45,520"
+  },
+  {
+    "id": 741,
+    "source": "أختار المواضيع من قلب المجتمع",
+    "target": "ⴷⴰ ⵙⵜⴰⵢⵖ ⵉⵎⵔⵙⴰⵏ ⵣⵉ ⵡⵓⵍ ⵏ ⵡⴰⵎⵓⵏ",
+    "start": "00:28:32,280",
+    "end": "00:28:36,960"
+  },
+  {
+    "id": 742,
+    "source": "فليس الكل",
+    "target": "ⵎⴰⵛⴰ ⵎⴰⵕⵕⴰ",
+    "start": "00:46:10,600",
+    "end": "00:46:13,800"
+  },
+  {
+    "id": 743,
+    "source": "ومن نحبهم",
+    "target": "ⴷ ⵡⵉⵍⵍⵉ ⵏⵜⵜⵅⵙ",
+    "start": "00:23:38,760",
+    "end": "00:23:40,320"
+  },
+  {
+    "id": 744,
+    "source": "عندما كانت الدبلجة من الدارجة للأمازيغية",
+    "target": "ⵍⵍⵉⴳ ⵉⵍⵍⴰ ⵡⴰⵍⵍⴰⵙ ⵙⴳ ⴷⴷⴰⵔⵉⵊⴰ ⵙ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:22:22,400",
+    "end": "00:22:26,560"
+  },
+  {
+    "id": 745,
+    "source": "أوموجات البرد أوالكوارث الطبيعية",
+    "target": "ⵏⵖ ⵜⵉⵢⵢⵓⵖⵉⵏ ⵏ ⵓⵚⵎⵎⵉⴹ ⵏⵖ ⵉⵎⴷⵊⴰⵜⵏ ⵉⴳⴰⵎⴰⵏⵏ",
+    "start": "00:23:12,080",
+    "end": "00:23:15,160"
+  },
+  {
+    "id": 746,
+    "source": "مشاهدينا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:00:26,520",
+    "end": "00:00:27,240"
+  },
+  {
+    "id": 747,
+    "source": "فستكون خفيفا قبل صلاة العشاء",
+    "target": "ⵔⴰⴷ ⵜⵉⴼⵙⵓⵙⴷ ⴷⴰⵜ ⵏ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵉⵏⵢⵉⴹⵚ",
+    "start": "00:22:01,320",
+    "end": "00:22:03,560"
+  },
+  {
+    "id": 748,
+    "source": "يجب ألا تصوم",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:30:16,040",
+    "end": "00:30:20,040"
+  },
+  {
+    "id": 749,
+    "source": "و لكن قبل أن يصبح غاز البوتان يمر من بعض المراحل",
+    "target": "ⵎⴰⵛⴰ ⴷⴰⵜ ⵏ ⴰⴷ ⵉⴳ ⴰⴳⴰⵣ ⵏ ⵓⴱⵓⵜⴰⵏ ⴷⴰ ⵉⵣⵔⴰⵢ ⵙⴳ ⴽⵔⴰ ⵏ ⵜⴼⵔⴽⵉⵡⵉⵏ",
+    "start": "00:03:56,880",
+    "end": "00:04:00,280"
+  },
+  {
+    "id": 750,
+    "source": " أنك تتعرض لمخاطر كبيرة",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⵎⵉⵣⵉⵜⵏ ⵉⵅⴰⵜⵔⵏ",
+    "start": "00:23:50,080",
+    "end": "00:23:52,560"
+  },
+  {
+    "id": 751,
+    "source": "لا يمكنني أن أتناول الفيتامين \" د \" في أي وقت",
+    "target": "ⵓⵔ ⵥⴹⵉⵕⵖ ⴰⴷ ⵙⵓⵖ ⴰⴼⵉⵜⴰⵎⵉⵏ \" ⴷ \" ⴳ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⵉⵣⵉ",
+    "start": "00:19:04,040",
+    "end": "00:19:06,080"
+  },
+  {
+    "id": 752,
+    "source": "فيمكن لأي منا",
+    "target": "ⵉⵣⵎⵔ ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵏⵖ",
+    "start": "00:18:09,320",
+    "end": "00:18:11,160"
+  },
+  {
+    "id": 753,
+    "source": "لكل المغاربة داخل الوطن و للجالية المقيمة بالخارج",
+    "target": "ⵉ ⵎⴰⵕⵕⴰ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵎⴰⵣⵉⵔⵜ ⴷ ⵡⵉⵍⵍⵉ ⵣⴷⵖⵏⵉⵏ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:44:54,720",
+    "end": "00:44:59,280"
+  },
+  {
+    "id": 754,
+    "source": "و أن نؤمن بأن الماضي قد إنتهى و لم يعد موجودا",
+    "target": "ⴷ ⴰⴷ ⵏⴼⵍⵙ ⵎⴰⵙ ⴷ ⵉⵣⵔⵉ ⵉⴼⴹⴹⴰ ⴷ ⵓⵔ ⵙⵓⵍ ⵉⵍⵍⵉ",
+    "start": "00:20:39,200",
+    "end": "00:20:43,320"
+  },
+  {
+    "id": 755,
+    "source": "فالطفل يتذكر كيف يعامل من طرف أبويه",
+    "target": "ⴷⴰ ⵉⴽⵯⵜⵜⵉ ⵓⵃⵏⵊⵉⵔ ⵎⴰⵏⵎⴽ ⵉⴷⵙ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ",
+    "start": "00:05:16,400",
+    "end": "00:05:21,000"
+  },
+  {
+    "id": 756,
+    "source": "أن تحتوي على سعرات حرارية مرتفعة",
+    "target": "ⴰⴷ ⵜⴰⵎⵓ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:13:52,440",
+    "end": "00:13:54,680"
+  },
+  {
+    "id": 757,
+    "source": "وبعد التداول أصبحت لدي سيارة ومنزل ومشروع وأشياء أخرى",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵓⵙⵎⵎⵙⴽⵍ ⵜⵍⵍⴰ ⵖⵓⵔⵉ ⵜⵀⵉⵔⵉⵜ ⴷ ⵜⴰⴷⴷⴰⵔⵜ ⴷ ⵓⵙⵏⴼⴰⵔ ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:04:19,400",
+    "end": "00:04:22,600"
+  },
+  {
+    "id": 758,
+    "source": "ويتناولون أغذية طبيعية",
+    "target": "ⴷ ⴷⴰ ⵛⵜⵜⴰⵏ ⵜⵉⵔⴰⵎ ⵜⵉⴳⴰⵎⴰⵏⵉⵏ",
+    "start": "00:02:22,640",
+    "end": "00:02:24,040"
+  },
+  {
+    "id": 759,
+    "source": "سنستعملها لطهي الحبار",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵏⵙⵙⵎⵔⵙ ⵉ ⵉⵙⵏⵡⵉ ⵏ ⵓⵎⵕⵎⴹ",
+    "start": "00:38:23,320",
+    "end": "00:38:26,320"
+  },
+  {
+    "id": 760,
+    "source": "لذا يجب أن تكون لي هواية أحبها",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴷⴰⵔⵉ ⵜⵉⵍⵉ ⵜⵔⴰⵎⵙⵓⵜ ⵏⵏⴰ ⵜⵜⵉⵔⵉⵖ",
+    "start": "00:18:07,960",
+    "end": "00:18:10,720"
+  },
+  {
+    "id": 761,
+    "source": "نضيف لها القشدة الطرية",
+    "target": "ⵏⵔⵏⵓ ⴰⵙ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:41:08,920",
+    "end": "00:41:11,920"
+  },
+  {
+    "id": 762,
+    "source": "و بالتالي يساهم ذلك كثيرا",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵉⵙⵔⵓⴳ ⵓⵢⴰⵏⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:44:41,440",
+    "end": "00:44:42,640"
+  },
+  {
+    "id": 763,
+    "source": "لكي يسيروا معنا بنفس المسار",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴷⵏⵖ ⵣⵣⵉⴳⵉⵣⵏ ⴳ ⵢⴰⵏ ⵓⵙⴰⴽⴰ",
+    "start": "00:15:47,480",
+    "end": "00:15:50,280"
+  },
+  {
+    "id": 764,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴳⵉⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:35:53,920",
+    "end": "00:35:54,840"
+  },
+  {
+    "id": 765,
+    "source": "لأعرف ما به",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵖ ⵎⴰⵢⴷ ⵜ ⵢⴰⵖⵏ",
+    "start": "00:49:17,760",
+    "end": "00:49:18,720"
+  },
+  {
+    "id": 766,
+    "source": "عندما يدخل الشاب من الخارج",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵉⴽⵛⵎ ⵓⵄⵔⵔⵉⵎ ⵙⴳ ⴱⵕⵕⴰ",
+    "start": "00:02:30,600",
+    "end": "00:02:32,440"
+  },
+  {
+    "id": 767,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:24:25,320",
+    "end": "00:24:25,640"
+  },
+  {
+    "id": 768,
+    "source": "كيف حالك؟",
+    "target": "ⵎⴰⵎⵛ ⵜⴳⵉⴷ?",
+    "start": "00:01:07,880",
+    "end": "00:01:08,520"
+  },
+  {
+    "id": 769,
+    "source": "و نجتمع كعائلة",
+    "target": "ⴷ ⴰⴷ ⵏⵎⵓⵏ ⵣⵓⵏ ⴷ ⵜⴰⵡⵊⴰ",
+    "start": "00:03:02,640",
+    "end": "00:03:03,920"
+  },
+  {
+    "id": 770,
+    "source": "بالعكس يجب أن تتبعه",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵜⴹⴼⵕⴷ",
+    "start": "00:47:04,840",
+    "end": "00:47:05,720"
+  },
+  {
+    "id": 771,
+    "source": "عندما يجدونه يبكي يقولون له لما تبكي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵓⴼⴰⵏ ⴰⵔ ⵢⴰⵍⵍⴰ ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵎⴰ ⵖⴼ ⴷⴰ ⵜⴰⵍⵍⴰⴷ",
+    "start": "00:28:25,920",
+    "end": "00:28:27,640"
+  },
+  {
+    "id": 772,
+    "source": "ويفضل تناوله صباحا",
+    "target": "ⴷ ⵢⵓⴼ ⴰⴷ ⵜ ⵉⵙⵡ ⴳ ⵜⵓⴼⴰⵜ",
+    "start": "00:27:56,040",
+    "end": "00:27:58,880"
+  },
+  {
+    "id": 773,
+    "source": "لكن كيف نعلم الأطفال الصوم ؟",
+    "target": "ⵎⴰⵛⴰ ⵎⴰⵏⵎⴽ ⵏⵙⵙⵍⵎⴷ ⵓⵥⵓⵎ ⵉ ⵉⵃⵏⵊⵉⵔⵏ ?",
+    "start": "00:11:29,440",
+    "end": "00:11:33,120"
+  },
+  {
+    "id": 774,
+    "source": "مثلا لدي غرفة صغيرة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰⵔⵉ ⵢⴰⵏ ⵓⵃⴰⵏⵓ ⵉⵎⵥⵥⵉⵢⵏ",
+    "start": "00:11:33,080",
+    "end": "00:11:35,440"
+  },
+  {
+    "id": 775,
+    "source": " عندما أعترف بقدراتي التي منحني إياها الله سبحانه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵎⵓⵙⵙⵏⵖ ⵙ ⵜⵥⴹⴰⵕⵉⵏ ⵍⵍⵉ ⵉⵢⵉ ⵉⴼⴽⴰ ⵕⴱⴱⵉ ⵙⴱⵃⴰⵏ ⵜ",
+    "start": "00:12:12,040",
+    "end": "00:12:16,400"
+  },
+  {
+    "id": 776,
+    "source": "وبين أبنائنا",
+    "target": "ⴷ ⵊⴰⵔ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:23:40,400",
+    "end": "00:23:41,800"
+  },
+  {
+    "id": 777,
+    "source": "يجب أن نقرأ الماضي و نتصالح معه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵖⵔ ⵉⵣⵔⵉ ⵏⵎⵙⴼⴰⵔⴰ ⴷⵉⵙ",
+    "start": "00:29:55,400",
+    "end": "00:29:59,560"
+  },
+  {
+    "id": 778,
+    "source": "تقع على مستوى الأذن فقط",
+    "target": "ⴷⴰ ⵉ���ⵜⵉⵍⵉ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵓⵎⵥⵥⵓⵖ ⵀⵍⵍⵉ",
+    "start": "00:07:03,440",
+    "end": "00:07:05,520"
+  },
+  {
+    "id": 779,
+    "source": "هذه البادرة",
+    "target": "ⵜⴰⵙⵏⵜⴰⵢⵜ ⴰⴷ",
+    "start": "00:08:31,920",
+    "end": "00:08:33,800"
+  },
+  {
+    "id": 780,
+    "source": "سواء في إستهلاكهم اليومي",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵜⵙⵎⵓⵔⵜ ⵏⵏⵙⵏ ⵜⴰⴽⵓⵢⴰⵙⵙⵜ",
+    "start": "00:46:32,880",
+    "end": "00:46:37,240"
+  },
+  {
+    "id": 781,
+    "source": "خصوصا الأبوين الذين يتقدمون في السن",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵎⴰⵔⴰⵡⵏ ⵍⵍⵉ ⵉⵡⵙⵔⵏ",
+    "start": "00:42:09,640",
+    "end": "00:42:12,680"
+  },
+  {
+    "id": 782,
+    "source": " والبحث عن مواد خالية من الجلوتين",
+    "target": "ⴷ ⵓⵔⵣⵣⵓ ⵖⴼ ⵜⵎⵜⵜⴰⵡⵉⵏ ⴱⵍⴰ ⴰⴳⵍⵓⵜⵉⵏ",
+    "start": "00:29:27,280",
+    "end": "00:29:28,560"
+  },
+  {
+    "id": 783,
+    "source": "لكن المضادات الحيوية لا تناسب الفيروسات",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ ⵓⵔ ⴳⵉⵏ ⵉ ⵉⴼⵉⵔⵓⵜⵏ",
+    "start": "00:10:56,880",
+    "end": "00:11:00,480"
+  },
+  {
+    "id": 784,
+    "source": "لأنه هو من يعرف الأوقات",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⴰ ⴰ ⵉⵙⵙⵏⵏ ⵉⵣⵎⴰⵣ",
+    "start": "00:20:40,160",
+    "end": "00:20:42,040"
+  },
+  {
+    "id": 785,
+    "source": " من بينها فيتامين’’ب1‘‘و’’ب2‘‘و’’ب3‘‘",
+    "target": "ⵣⴰⵢⵙⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴱ1\" ⴷ \"ⴱ2\" ⴷ \"ⴱ3\"",
+    "start": "00:10:09,000",
+    "end": "00:10:12,720"
+  },
+  {
+    "id": 786,
+    "source": "ويؤدي للغيبوبة",
+    "target": "ⴷ ⴷⴰ ⵉⵙⴽⴰⵔ ⵜⵓⴽⵜⵔⵜ",
+    "start": "00:27:22,920",
+    "end": "00:27:23,600"
+  },
+  {
+    "id": 787,
+    "source": "و يسألك عن وجهتك",
+    "target": "ⴷ ⵉⵙⵇⵙⴰ ⴽⵎ ⵖⴼ ⵓⵡⵜⵜⴰⵙ ⵏⵏⵎ",
+    "start": "00:31:32,960",
+    "end": "00:31:34,320"
+  },
+  {
+    "id": 788,
+    "source": "يجب أن تتناول المكمل الغذائي لحمض الفوليك وفيتامين ’’ب9‘‘",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵛⵛ ⴰⵙⵎⵎⵓⴷ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵓⵙⵎⵎⴰⵎ ⵏ ⴼⵓⵍⵉⴽ ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ ’’ⴱ9‘‘",
+    "start": "00:13:49,200",
+    "end": "00:13:57,760"
+  },
+  {
+    "id": 789,
+    "source": "الطريق والتحديات هي ما يعطي القيمة للهدف",
+    "target": "ⴰⵖⴰⵔⴰⵙ ⴷ ⵉⵏⴰⵥⴰⵕⵏ ⴰⵢⴷ ⵢⴰⴽⴽⴰⵏ ⴰⵣⴰⵍ ⵉ ⵓⵡⵜⵜⴰⵙ",
+    "start": "00:20:27,680",
+    "end": "00:20:31,560"
+  },
+  {
+    "id": 790,
+    "source": "تسبب هذا المشكل",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:15:27,040",
+    "end": "00:15:28,120"
+  },
+  {
+    "id": 791,
+    "source": "و نشكر الطاقم الذي قام بإعداده",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:23:23,680",
+    "end": "00:23:25,480"
+  },
+  {
+    "id": 792,
+    "source": "و أن يعي أنه يجب إحترام الموظف",
+    "target": "ⴷ ⴰⴷ ⵉⴼⵔⴽ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⵓⵣⵔⴰⴽ ⵏ ⵓⵎⵙⵖⴰⵏ",
+    "start": "00:17:48,720",
+    "end": "00:17:53,320"
+  },
+  {
+    "id": 793,
+    "source": " هذه المعلومة يعرفها الكثير",
+    "target": "ⵓⵎⵍⵉ ⴰⴷ ⵙⵙⵏⵏ ⵜ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:04:59,560",
+    "end": "00:05:03,000"
+  },
+  {
+    "id": 794,
+    "source": "لأن رمضان شهر مبارك",
+    "target": "ⵎⵉⵏⵣⵉ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:47:18,000",
+    "end": "00:47:20,480"
+  },
+  {
+    "id": 795,
+    "source": "أهلا و سهلا هيام",
+    "target": "ⴰⵣⵓⵍ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:01:00,920",
+    "end": "00:01:02,160"
+  },
+  {
+    "id": 796,
+    "source": "تستعمل حليها الفضية",
+    "target": "ⴷⴰ ⵜⵙⵙⵎⵔⴰⵙ ⵜⵉⵣⵓⵣⴰⴼ ⵏⵏⵙ ⵏ ⵓⵥⵕⴼ",
+    "start": "00:37:19,040",
+    "end": "00:37:22,760"
+  },
+  {
+    "id": 797,
+    "source": "و القرارات التي إتخدتها و سببت المشكل الذي أعيشه",
+    "target": "ⴷ ⵜⵖⵜⴰⵙⵉⵏ ⵍⵍⵉ ⵙⴽⵔⵖ ⴷ ⵍⵍⵉ ⵉⵙⵔⴳⵏ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⵍⵍⵉ ⴷⴷⵔⵖ",
+    "start": "00:21:57,080",
+    "end": "00:22:02,160"
+  },
+  {
+    "id": 798,
+    "source": "في تلويث البيئة",
+    "target": "ⴳ ⵜⵎⵔⴽⵉⵜ ⵏ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:44:42,720",
+    "end": "00:44:44,040"
+  },
+  {
+    "id": 799,
+    "source": "من خلال الوجبات التي نتناولها في رمضان",
+    "target": "ⵙ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⵏⵜⵜⴻⵜⵜⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:25:06,600",
+    "end": "00:25:08,720"
+  },
+  {
+    "id": 800,
+    "source": "و لا ننام بالوقت المعتاد",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵏⴳⴳⴰⵏ ⴳ ⵡⴰⴽⵓⴷ ⴰⵏⵎⵢⵓⵔ",
+    "start": "00:08:34,680",
+    "end": "00:08:35,600"
+  },
+  {
+    "id": 801,
+    "source": "لأنك تحصل على راتب شهري",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥⴷ ⵜⵉⵖⵔⴰⴷ ⴽⵓ ⴰⵢⵢⵓⵔ",
+    "start": "00:21:00,120",
+    "end": "00:21:07,640"
+  },
+  {
+    "id": 802,
+    "source": "كما تشاهدون مشاهدينا المقلاة أصبحت ساخنة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵜⴰⴼⵍⵍⵓⵏⵜ ⵜⵔⵖⴰ",
+    "start": "00:34:18,840",
+    "end": "00:34:22,320"
+  },
+  {
+    "id": 803,
+    "source": "هناك من يروج لنفسه",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⴳⴷⴰⵣⵏ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:19:45,760",
+    "end": "00:19:49,080"
+  },
+  {
+    "id": 804,
+    "source": "تكون هناك ثلاثة أشهر للعدة",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵏ ⵜⵉⵣⵉ ⵏ ⵓⴳⴰⵏⵉ",
+    "start": "00:37:05,360",
+    "end": "00:37:08,160"
+  },
+  {
+    "id": 805,
+    "source": "بحيث لا يهتمن براحتهن و صحتهن",
+    "target": "ⵎⴽⵍⵍⵉ ⵙ ⵓⵔ ⴷⴰ ⵜⵜ ⵜⵜⴰⵡⵉⵏⵜ ⴳ ⵓⵙⵡⵓⵏⴼⵓ ⵏⵏⵙⵏⵜ ⴷ ⵜⴷⵓⵙⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:02:38,080",
+    "end": "00:02:41,400"
+  },
+  {
+    "id": 806,
+    "source": "رغم كونها بسيطة",
+    "target": "ⵎⵇⵇⴰⵔ ⴳⴰⵏ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:45:52,800",
+    "end": "00:45:54,000"
+  },
+  {
+    "id": 807,
+    "source": " الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:36:58,600",
+    "end": "00:36:59,240"
+  },
+  {
+    "id": 808,
+    "source": "و رمضان فرصة للإقلاع عن هذا الإدمان",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⴰⴷ ⴼⵍⵏ ⴰⵏⴳⴰⴹ ⴰⴷ",
+    "start": "00:18:28,133",
+    "end": "00:18:35,233"
+  },
+  {
+    "id": 809,
+    "source": "عكس غاز البوتان عندما يحترق",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵓⴳⴰⵣ ⵏ ⵜⴱⵓⵟⴰⵢⵜ ⴽⵓⴷⵏⵏⴰ ⵉⴽⵎⴹ",
+    "start": "00:13:26,120",
+    "end": "00:13:30,520"
+  },
+  {
+    "id": 810,
+    "source": " لأنه في الأصل لا يقوم بالتداول",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⵜⵜⴰ ⵓⵔ ⴷⴰ ⴰⴽⴽⵯ ⵉⵙⴽⴰⵔ ⴰⵙⵎⵎⵙⴽⵍ",
+    "start": "00:05:15,600",
+    "end": "00:05:20,200"
+  },
+  {
+    "id": 811,
+    "source": "والسلم و السلام للأمة الإسلامية",
+    "target": "ⴷ ⵜⴼⵍⵙⵜ ⴷ ⵓⴼⵔⴰ ⵉ ⵜⵎⵜⵜⵉ ⵜⴰⵎⵓⵙⵍⵎⵜ",
+    "start": "00:01:25,640",
+    "end": "00:01:28,680"
+  },
+  {
+    "id": 812,
+    "source": "عليها أن تحاول ما أمكن أن تهتم بالتراث الأمازيغي",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵙ ⴰⴷ ⵜⵎⵡⴰⵜ ⴰⵢⵏⵏⴰ ⵎⵉ ⵜⵖⵉⵢ ⴰⴷ ⵜⴼⴽ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⴰⵢⵙⵉ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:03:29,040",
+    "end": "00:03:32,880"
+  },
+  {
+    "id": 813,
+    "source": "لأن هناك عدة أنواع من الرياضات",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⵓⵏⵏⵓⵏⵉⵏ",
+    "start": "00:19:15,320",
+    "end": "00:19:16,680"
+  },
+  {
+    "id": 814,
+    "source": "وفيه الألياف",
+    "target": "ⴷ ⴷⵉⴳⵙ ⵜⵉⵍⵣⴰⵣⵉⵏ",
+    "start": "00:21:32,600",
+    "end": "00:21:34,040"
+  },
+  {
+    "id": 815,
+    "source": "تكون ملائمة",
+    "target": "ⵎⵙⴰⵙⴰⵜⵏ",
+    "start": "00:00:51,720",
+    "end": "00:00:54,120"
+  },
+  {
+    "id": 816,
+    "source": "فيجيبك بأن حالته جيدة",
+    "target": "ⵉⵔⴰⵔ ⴰⴽ ⵎⴰⵙ ⵉⵍⵍⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:24:25,160",
+    "end": "00:24:26,800"
+  },
+  {
+    "id": 817,
+    "source": "إلى اللقاء مع وصفة جديدة إن شاء الله",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⴷ ⵜⵉⵔⵎⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:46:49,680",
+    "end": "00:46:52,560"
+  },
+  {
+    "id": 818,
+    "source": "بالرغم من أنني أفضل عدم وصف الدواء",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵙⵎⵢⵉⴼⵉⵢⵖ ⴰⴷ ⵓⵔ ⴼⴽⵖ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:17:38,160",
+    "end": "00:17:40,200"
+  },
+  {
+    "id": 819,
+    "source": "فالذكاء الإصطناعي يعطيك جميع المعلومات",
+    "target": "ⵀⴰⵜ ⵜⵉⵖⵉⵙⵜ ⵜⴰⵙⵎⴳⵓⵔⵜ ⴷⴰ ⴰⴽ ⵜⴰⴽⴽⴰ ⵎⴰⵕⵕⴰ ⵓⵎⵍⴰⵏ",
+    "start": "00:09:59,760",
+    "end": "00:10:03,720"
+  },
+  {
+    "id": 820,
+    "source": "بإمكانك فقط أن تقوم بصلة الرحم",
+    "target": "ⵜⵖⵉⵢⴷ ⵖⴰⵙ ⴰⴷ ⴷ ⵜⴽⴽⴷ ⵖⵓⵔ ⴰⵢⵜ ⴷⴰⵔⴽ",
+    "start": "00:07:31,320",
+    "end": "00:07:33,680"
+  },
+  {
+    "id": 821,
+    "source": "عندما نتحدث عن المشاريع",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵙⵏⴼⴰⵔⵏ",
+    "start": "00:07:05,280",
+    "end": "00:07:06,800"
+  },
+  {
+    "id": 822,
+    "source": "نشكرك دكتور لحضورك معنا",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰ ⴷⵓⴽⵜⵓⵔ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ",
+    "start": "00:14:23,720",
+    "end": "00:14:27,160"
+  },
+  {
+    "id": 823,
+    "source": "يقول بأنه ذهب عند الطبيب",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⴷⴷⴰ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:22:39,200",
+    "end": "00:22:41,400"
+  },
+  {
+    "id": 824,
+    "source": "يقال أنه أسس خيمته",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵏⵏⴰ ⵎⴰⵙ ⵉⵙⵙⵔⵙⵍ ⵜⴰⴳⵉⵟⵓⵏⵜ ⵏⵏⵙ",
+    "start": "00:10:13,440",
+    "end": "00:10:16,800"
+  },
+  {
+    "id": 825,
+    "source": "النوع الثاني لديه وظيفة التخزين",
+    "target": "ⴰⵏⴰⵡ ⵡⵉⵙⵙ ⵙⵉⵏ ⴷⴰⵔⵙ ⵜⴰⵙⵖⵏⵜ ⵏ ⵓⴽⵛⴰⴷ",
+    "start": "00:28:29,160",
+    "end": "00:28:32,840"
+  },
+  {
+    "id": 826,
+    "source": "فهي من بين المقليات",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴳⴰ ⵣⵉ ⵎⴰ ⵉⵙⵍⵉⵏ",
+    "start": "00:16:26,560",
+    "end": "00:16:28,040"
+  },
+  {
+    "id": 827,
+    "source": "لكي تكبر دائرته",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵉⵎⵖⵓⵔ ⵜⵡⵔⴻⵔⵔⴰⵢⵜ ⵏⵏⵙ",
+    "start": "00:19:49,400",
+    "end": "00:19:51,120"
+  },
+  {
+    "id": 828,
+    "source": "لأن العشاء لا تعتبر وجبة ضرورية",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵏⵙⵉ ⵓⵔ ⵉⴳⵉ ⵜⵉⵔⵎⵜ ⵢⵓⵛⵛⵍⵏ",
+    "start": "00:25:06,000",
+    "end": "00:25:08,880"
+  },
+  {
+    "id": 829,
+    "source": "يمكن تناولها في بعض الأحيان",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏ ⵏⵛⵛ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:46:08,920",
+    "end": "00:46:11,920"
+  },
+  {
+    "id": 830,
+    "source": "لا بأس أن نتذكرهم من حين إلى آخر",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵜⵏ ⴷ ⵏⴽⵜⵜⵉ ⵙⴳ ⵜⵉⵣⵉ ⴰⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:10:58,120",
+    "end": "00:11:00,880"
+  },
+  {
+    "id": 831,
+    "source": "مشاهدينا الأعزاء مرحبا بكم معنا مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵜⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:00:54,280",
+    "end": "00:00:57,040"
+  },
+  {
+    "id": 832,
+    "source": "و لكنه يشرب المشروبات الغازية",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵙⵙⴰ ⵜⵉⵎⵙⵙⵓⵢⵉⵏ ⵏ ⵓⴳⴰⵣ",
+    "start": "00:05:21,840",
+    "end": "00:05:22,800"
+  },
+  {
+    "id": 833,
+    "source": "هناك مشكلا يقع فيه العديد من الناس",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴷⴰ ⴳⵉⵙ ⵟⵟⴰⵕⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:11:27,560",
+    "end": "00:11:30,320"
+  },
+  {
+    "id": 834,
+    "source": "كما فمذاق السمك يكون لذيذا",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵎⴹⴰⵢ ⵏ ⵉⵙⵍⵎⴰⵏ ⴷⴰ ⵉⵜⵜⴰⴹⴼⵓⵜ",
+    "start": "00:40:22,880",
+    "end": "00:40:26,280"
+  },
+  {
+    "id": 835,
+    "source": "إلى الزي التقليدي",
+    "target": "ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:19:54,840",
+    "end": "00:19:57,040"
+  },
+  {
+    "id": 836,
+    "source": "ولا يستطيع شرب للماء",
+    "target": "ⴷ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⵡ ⴰⵎⴰⵏ",
+    "start": "00:27:24,320",
+    "end": "00:27:25,680"
+  },
+  {
+    "id": 837,
+    "source": "حتى نستغني بشكل نهائي عن السكر ال��ضاف",
+    "target": "ⴰⵔⴷ ⵏⴼⵍ ⵙ ⵜⵉⵎⵎⴰⴷ ⴰⵙⴽⴽⵯⴰⵔ ⵉⵜⵜⵓⵔⵏⴰⵏ",
+    "start": "00:06:36,640",
+    "end": "00:06:39,680"
+  },
+  {
+    "id": 838,
+    "source": "يظنون بأنه مثل المشروبات الغازية",
+    "target": "ⵖⴰⵍⵏ ⵎⴰⵙ ⴳⴰⵏ ⴰⵎⵎ ⵜⵉⵎⵙⵙⵓⵢⵉⵏ ⵏ ⵓⴳⴰⵣ",
+    "start": "00:12:53,720",
+    "end": "00:12:56,160"
+  },
+  {
+    "id": 839,
+    "source": "أصبح كل شيء متوفرا عكس الماضي",
+    "target": "ⵜⵓⵔⵔⵉ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵜⵍⵍⴰ ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵣⵉⴽⴽ",
+    "start": "00:02:03,400",
+    "end": "00:02:06,120"
+  },
+  {
+    "id": 840,
+    "source": "و شكرا جزيلا للفريق",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵉⴳⴰⵏ ⵉ ⵜⵔⴰⴱⴱⵓⵜ",
+    "start": "00:20:28,000",
+    "end": "00:20:32,240"
+  },
+  {
+    "id": 841,
+    "source": "على ما يحضر من اللحم",
+    "target": "ⵖⴼ ⵓⵢⵍⵍⵉ ⵉⵜⵜⵓⵙⵎⵓⵜⵜⴳⵏ ⵣⵉ ⵓⴽⵙⵓⵎ",
+    "start": "00:28:16,440",
+    "end": "00:28:19,120"
+  },
+  {
+    "id": 842,
+    "source": "فنحن من أين نأتي بالنصائح؟",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵎⴰⵏⵉ ⵙⴳ ⴷⴰ ⴷ ⵏⵜⵜⴰⵡⵉ ⵉⵙⵎⵎⵜⵔⵏ?",
+    "start": "00:16:53,880",
+    "end": "00:16:57,000"
+  },
+  {
+    "id": 843,
+    "source": "أما بالمتابعة عندما يحكم عليك ولو بشهر سجنا",
+    "target": "ⵎⴰⵛⵛ ⵙ ⵓⴹⴼⴰⵕ ⵉⴳ ⴼⵍⵍⴰⴽ ⵜⵏⴱⴹ ⵎⵇⵇⴰⵔ ⵙ ⵢⴰⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵓⵙⵖⵣⵓ",
+    "start": "00:44:52,600",
+    "end": "00:44:55,400"
+  },
+  {
+    "id": 844,
+    "source": "من يصنع الأسباب لكي يرحل أتركه يرحل من الآن",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⵙⴽⴰⵔⵏ ⵉⵙⵔⴰⴳⵏ ⵃⵎⴰ ⴰⴷ ⵉⴷⴷⵓ, ⴰⵊⵊⵖ ⵜ ⴰⴷ ⵉⴷⴷⵓ ⵣⵉ ⵔⵅⵅⵓ",
+    "start": "00:25:41,520",
+    "end": "00:25:46,440"
+  },
+  {
+    "id": 845,
+    "source": "و النقطة الثالثة هو عندما أصمم القرار وأعده",
+    "target": "ⴷ ⵜⵇⵉⴼⵉⵜ ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ ⵜⴳⴰ ⴽⵓⴷⵏⵏⴰ ⵙⵖⵉⵡⵙⵖ ⵜⴰⵖⵜⴰⵙⵜ, ⵙⵎⵓⵜⵜⴳⵖ ⵜⵜ",
+    "start": "00:48:00,880",
+    "end": "00:48:06,440"
+  },
+  {
+    "id": 846,
+    "source": "فالمرأة تعمل بكل صدق",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ, ⴷⴰ ⵜⵙⵡⵓⵔⵉⵢ ⵙ ⵜⵉⴷⵜ",
+    "start": "00:07:57,440",
+    "end": "00:08:01,480"
+  },
+  {
+    "id": 847,
+    "source": "و أعتقد أن جميع الناس سيؤون",
+    "target": "ⵖⴰⵍⵖ ⵎⴰⵙ ⴷ ⵎⴷⴷⵏ ⴰⴽⴽⵯ ⵅⵛⵏⵏ",
+    "start": "00:43:16,080",
+    "end": "00:43:19,120"
+  },
+  {
+    "id": 848,
+    "source": "في هذه الحلقة",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⴰⴷ",
+    "start": "00:00:59,920",
+    "end": "00:01:00,960"
+  },
+  {
+    "id": 849,
+    "source": "لأنها غنية بالألياف الغذائية",
+    "target": "ⴰⵛⴽⵓ ⵓⵎⴰⵏ ⵜⵉⵍⵣⴰⵣⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:23:42,560",
+    "end": "00:23:47,440"
+  },
+  {
+    "id": 850,
+    "source": "مع ذلك نعيد هذا في فحص الأشهر الثلاثة الأولى",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜ ⵏⵜⵜⴰⵍⵙ ⴳ ⵓⵣⵣⵔⴰⵢ ⵏ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:15:22,640",
+    "end": "00:15:26,880"
+  },
+  {
+    "id": 851,
+    "source": "القشدة الطرية",
+    "target": "ⵜⴰⵍⵓⵙⵙⵉ",
+    "start": "00:31:45,720",
+    "end": "00:31:46,400"
+  },
+  {
+    "id": 852,
+    "source": "فالأبناء مسؤولية صعبة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵔⵡⴰ ⴷ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵉⵎⵔⴰⵏ",
+    "start": "00:21:57,920",
+    "end": "00:22:00,760"
+  },
+  {
+    "id": 853,
+    "source": "ولأن أوراقها شوكية تقلم دائما",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵍⴰⵏ ⵉⴼⵔⴰⵡⵏ ⵏⵏⵙ ⵉⵙⵏⵏⴰⵏⵏ ⴷⴰ ⴱⴷⴷⴰ ⵜⵜⵓⴱⴱⴰⵢⵏ",
+    "start": "00:07:41,480",
+    "end": "00:07:43,840"
+  },
+  {
+    "id": 854,
+    "source": "لكن في الماضي كانت النساء و الرجال لا يجلسون",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵢⵉⵣⵔⵉ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴷ ⵉⵔⴳⴰⵣⵏ ⵓⵔ ⴷⴰ ⵜⵜⵖⵊⴷⴰⵎⵏ",
+    "start": "00:17:45,520",
+    "end": "00:17:49,560"
+  },
+  {
+    "id": 855,
+    "source": "أو اللحم المفروم، لأن نسبة الدهون تكون أكثر",
+    "target": "ⵏⵖ ⴰⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ, ⵎⵉⵏⵣⵉ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴷ�� ⵜⴻⵜⵜⵉⴳⵓⵜ",
+    "start": "00:27:57,680",
+    "end": "00:28:01,440"
+  },
+  {
+    "id": 856,
+    "source": "لنشاهد ما سيحضره",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:32:37,200",
+    "end": "00:32:38,160"
+  },
+  {
+    "id": 857,
+    "source": "يأتي عندي الأبوين ويقولون أن إبنهم يبلغ من العمر سنة و نصف",
+    "target": "ⴷⴰ ⴷ ⴷⴰⵔⵉ ⵜⵜⴰⵛⴽⵏ ⵉⵎⴰⵔⴰⵡⵏ ⴷ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵉⵡⵉⵜⵙⵏ ⵉⵍⴽⵎ ⴰⵙⴳⴳⵯⴰⵙ ⴷ ⵓⵣⴳⵏ",
+    "start": "00:24:00,920",
+    "end": "00:24:06,320"
+  },
+  {
+    "id": 858,
+    "source": "حيث تزودنا بالطاقة",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:06:48,560",
+    "end": "00:06:50,120"
+  },
+  {
+    "id": 859,
+    "source": "و عدة تحاليل أخرى",
+    "target": "ⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵚⵍⴰⴹ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:40:51,080",
+    "end": "00:40:52,640"
+  },
+  {
+    "id": 860,
+    "source": "عندما تذهب للمتجر أو للسوق",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴷⴷⵉⴷ ⵙ ⵜⵃⴰⵏⵓⵜ ⵏⵖ ⵙ ⵓⴳⴰⴷⴰⵣ",
+    "start": "00:39:06,240",
+    "end": "00:39:09,480"
+  },
+  {
+    "id": 861,
+    "source": "بإستطاعتهم الصوم أم لا؟",
+    "target": "ⵖⵉⵢⵏ ⴰⴷ ⴰⵥⵓⵎⵏ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:21:40,280",
+    "end": "00:21:41,080"
+  },
+  {
+    "id": 862,
+    "source": "عندما تشاهد هذه الأكسسورات فهي صعبة الصنع",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵥⵕⵕⴰⴷ ⵉⵇⵛⵓⵛⵏ ⴰⴷ ⵀⴰⵜ ⵎⵔⴰⵏ ⴳ ⵜⴽⵏⵏⴰⵡⵜ",
+    "start": "00:31:56,120",
+    "end": "00:32:03,680"
+  },
+  {
+    "id": 863,
+    "source": "لكن نكيفه حسب المساحة",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜ ⵏⵙⵎⵢⴰⵣⴳⴰ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵊⵓⵎⵎⴰ",
+    "start": "00:12:06,960",
+    "end": "00:12:10,600"
+  },
+  {
+    "id": 864,
+    "source": "إن منعك الطبيب من الصيام يجب ألا تصوم",
+    "target": "ⵉⴳ ⴰⴽ ⵉⴳⴷⵍ ⵓⵎⵙⴳⵏⴰⴼ ⵓⵥⵓⵎ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:48:12,680",
+    "end": "00:48:16,040"
+  },
+  {
+    "id": 865,
+    "source": "الذي يؤدي للموت",
+    "target": "ⵏⵏⴰ ⵉⵙⵔⵓⴳⵏ ⵜⴰⵎⵜⵜⴰⵏⵜ",
+    "start": "00:29:21,480",
+    "end": "00:29:22,560"
+  },
+  {
+    "id": 866,
+    "source": "كما تشاهدون معنا مشاهدينا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⵉⵜⵏⵖ ⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:34:02,120",
+    "end": "00:34:03,880"
+  },
+  {
+    "id": 867,
+    "source": "و نضرب لكم موعدا في فقرة الوصفات القادمة",
+    "target": "ⴷ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:40:35,760",
+    "end": "00:40:42,520"
+  },
+  {
+    "id": 868,
+    "source": "نعم بالضبط",
+    "target": "ⵢⴰⵀ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:10:29,440",
+    "end": "00:10:30,200"
+  },
+  {
+    "id": 869,
+    "source": "نعزف الموسيقى داخل العمل وعلى المباشر",
+    "target": "ⴷⴰ ⵏⵜⵜⵉⵔⵉⵔ ⴰⵥⴰⵡⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵓⵔⵉ ⴷ ⴳ ⵡⵓⵙⵔⵉⴷ",
+    "start": "00:24:18,480",
+    "end": "00:24:23,160"
+  },
+  {
+    "id": 870,
+    "source": "تحضر جميع الأكلات",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵎⴰⵕⵕⴰ ⵜⵉⵔⴰⵎ",
+    "start": "00:21:43,640",
+    "end": "00:21:45,000"
+  },
+  {
+    "id": 871,
+    "source": "و الخبز الكامل",
+    "target": "ⴷ ⵓⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ",
+    "start": "00:26:21,440",
+    "end": "00:26:23,360"
+  },
+  {
+    "id": 872,
+    "source": "و ذلك من أجل ألا يزداد وزنهم",
+    "target": "ⴰⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:12:20,680",
+    "end": "00:12:24,080"
+  },
+  {
+    "id": 873,
+    "source": "مثلا عندما نملك منزلا تعمه الفوضى",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵖⵓⵔⵏⵖ ⵉⵍⵍⴰ ⵓⵅⵅⴰⵎ ⵉⴽⵜⵓⵔⵏ ⵙ ⵓⵎⵔⵡⵉ",
+    "start": "00:16:07,160",
+    "end": "00:16:10,280"
+  },
+  {
+    "id": 874,
+    "source": "نتمنى لك التوفيق في عملك",
+    "target": "ⴰⵔ ⴰⴽ ⵏⵙⵙⵉⵜⵉⵎ ⴰⵎⵓⵔⵙ ⴳ ⵜⵡⵓⵔⵉ ⵏⵏⵎ",
+    "start": "00:19:39,480",
+    "end": "00:19:44,000"
+  },
+  {
+    "id": 875,
+    "source": "لأنك ��كرت لنا معلومة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴱⴷⵔⴷ ⴰⵖ ⵢⴰⵏ ⵡⵓⵎⵍⵉ",
+    "start": "00:08:22,200",
+    "end": "00:08:28,200"
+  },
+  {
+    "id": 876,
+    "source": "ومن قوة عمقه يتسائل الإنسان لماذا ؟",
+    "target": "ⴷ ⵙ ⵓⵏⵛⵜ ⵏ ⵜⵖⴱⵉ ⵏⵏⵙ, ⴷⴰ ⵉⵙⵇⵙⴰ ⵓⴼⴳⴰⵏ ⵎⴰ ⵖⴼ ?",
+    "start": "00:20:02,280",
+    "end": "00:20:07,440"
+  },
+  {
+    "id": 877,
+    "source": "يجلسون ويتحدثون مع بعضهم",
+    "target": "ⴷⴰ ⵜⵜⵖⵊⴷⴰⵎⵏ, ⵙⴰⵡⵍⵏ ⵉⵏⴳⵔⴰⵜⵙⵏ",
+    "start": "00:03:50,560",
+    "end": "00:03:52,600"
+  },
+  {
+    "id": 878,
+    "source": "قليلا من الزعتر",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⵓⴽⵏⵏⵉ",
+    "start": "00:37:01,833",
+    "end": "00:37:02,633"
+  },
+  {
+    "id": 879,
+    "source": "أو إلتهاب نشيط",
+    "target": "ⵏⵖ ⴰⴼⴷⵓⴷⴷⵔ ⵓⵥⵡⵉⵕ",
+    "start": "00:14:17,200",
+    "end": "00:14:19,300"
+  },
+  {
+    "id": 880,
+    "source": "نحرك البصل",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:31:54,920",
+    "end": "00:31:56,320"
+  },
+  {
+    "id": 881,
+    "source": "يمكن أن تكون بعيدة عن المستشفى",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵜⴰⴳⴳⵓⴳ ⵖⴼ ⵓⵙⴳⵏⴰⴼ",
+    "start": "00:18:58,680",
+    "end": "00:19:02,080"
+  },
+  {
+    "id": 882,
+    "source": "اللحم المفروم",
+    "target": "ⴰⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:30:01,280",
+    "end": "00:30:01,960"
+  },
+  {
+    "id": 883,
+    "source": "يعيد ما قاله الطرف الأول",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵍⵙ ⵉ ⵎⴰⵢⴷ ⵉⵏⵏⴰ ⵓⵙⴳⴰ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:06:22,800",
+    "end": "00:06:26,160"
+  },
+  {
+    "id": 884,
+    "source": "و ننتقل لتحضير الروبيان ’’بيل بيل‘‘",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵇⴰⵢⵎⵔⵓⵏ ’’ⴱⵉⵍ ⴱⵉⵍ‘‘",
+    "start": "00:35:38,240",
+    "end": "00:35:39,800"
+  },
+  {
+    "id": 885,
+    "source": "لأنه رغم شفائك ونسيانك",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⵇⵇⴰⵔ ⵜⵊⵊⵉⴷ ⴷ ⵜⴻⵜⵜⵓⴷ",
+    "start": "00:17:07,440",
+    "end": "00:17:09,520"
+  },
+  {
+    "id": 886,
+    "source": "وصاحب القرار",
+    "target": "ⴷ ⴱⴰⴱ ⵏ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:24:38,120",
+    "end": "00:24:39,240"
+  },
+  {
+    "id": 887,
+    "source": "صحيح، هناك من يقول أن إبنه يعاني فرط الحركة",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵉⵡⵉⵙ ⴷⵉⴳⵙ ⵜⵓⴳⵜⵜ ⵏ ⵓⵎⵓⵙⵙⵓ",
+    "start": "00:07:24,320",
+    "end": "00:07:30,760"
+  },
+  {
+    "id": 888,
+    "source": "التي تميزنا",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵉⵙⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:07:19,240",
+    "end": "00:07:19,760"
+  },
+  {
+    "id": 889,
+    "source": "سنتركها حتى تجف قليلا",
+    "target": "ⵔⴰⴷ ⵜⵏ ⵏⴰⵊⵊ ⴰⵔⴷ ⵣⵡⵓⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:39:52,880",
+    "end": "00:39:54,280"
+  },
+  {
+    "id": 890,
+    "source": "نتمنى أن ينال ربورتاج اليوم إعجابكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:21:48,633",
+    "end": "00:21:50,933"
+  },
+  {
+    "id": 891,
+    "source": "شكرا شيف يونس",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:41:13,240",
+    "end": "00:41:14,440"
+  },
+  {
+    "id": 892,
+    "source": "ننتقل مشاهدينا الكرام",
+    "target": "ⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:16:39,240",
+    "end": "00:16:41,240"
+  },
+  {
+    "id": 893,
+    "source": "التوابل أولا، نضيف القليل من الملح",
+    "target": "ⵉⵙⵓⴼⴰⵔ ⵣⵡⴰⵔ, ⵏⴳ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:37:13,440",
+    "end": "00:37:15,840"
+  },
+  {
+    "id": 894,
+    "source": "و هذا الفيتامين يساعد في تجديد الخلايا",
+    "target": "ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⴳ ⵓⵙⵎⴰⵢⵏⵓ ⵏ ⵜⵖⵔⴰⵙⵉⵏ",
+    "start": "00:10:20,760",
+    "end": "00:10:24,760"
+  },
+  {
+    "id": 895,
+    "source": "و السوائل",
+    "target": "ⴷ ⵉⵃⵔⵓⵔⴰⵢⵏ",
+    "start": "00:06:15,900",
+    "end": "00:06:16,833"
+  },
+  {
+    "id": 896,
+    "source": "و ت��وم بأعمالها؟",
+    "target": "ⵜⵙⴽⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵙ?",
+    "start": "00:37:06,040",
+    "end": "00:37:06,960"
+  },
+  {
+    "id": 897,
+    "source": "في الفقرة الأولى",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:00:47,560",
+    "end": "00:00:48,600"
+  },
+  {
+    "id": 898,
+    "source": "هناك أطفال تنخفض لديهم نسبة السكر",
+    "target": "ⵍⵍⴰⵏ ⵉⵃⵏⵊⵉⵔⵏ ⴷⴰ ⵖⵓⵔⵙⵏ ⵜⵟⵟⴰⵕ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:11:57,640",
+    "end": "00:12:00,000"
+  },
+  {
+    "id": 899,
+    "source": "أو قام بسبه أمام شهود",
+    "target": "ⵏⵖ ⵜ ⵉⵔⴳⵎ ⵎⵏⵉⴷ ⵏ ⵉⵏⴰⴳⴰⵏ",
+    "start": "00:28:16,520",
+    "end": "00:28:21,960"
+  },
+  {
+    "id": 900,
+    "source": "و عدم المتابعة",
+    "target": "ⴷ ⵡⴰⵔ ⴰⴹⴼⴰⵕ",
+    "start": "00:44:30,640",
+    "end": "00:44:32,480"
+  },
+  {
+    "id": 901,
+    "source": "وفي نفس الوقت فهي لا تناسبه",
+    "target": "ⴷ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵓⵔ ⵓⵙⴰⵏ ⴰⴽⵉⴷⵙ",
+    "start": "00:14:51,760",
+    "end": "00:14:54,400"
+  },
+  {
+    "id": 902,
+    "source": "بمساعدة الطبيب",
+    "target": "ⵙ ⵜⵡⵉⵙⵉ ⵏ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:33:48,400",
+    "end": "00:33:49,440"
+  },
+  {
+    "id": 903,
+    "source": "لهذا فكرت أن أنتج لنفسي وأستقل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵙⵡⵉⵏⴳⵎⵖ ⴰⴷ ⴼⴰⵔⵙⵖ ⵉ ⵢⵉⵖⴼ ⵉⵏⵓ ⴷ ⴰⴷ ⴳⵖ ⴰⵙⵉⵎⴰⵏ",
+    "start": "00:26:11,040",
+    "end": "00:26:15,000"
+  },
+  {
+    "id": 904,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:01:03,480",
+    "end": "00:01:04,400"
+  },
+  {
+    "id": 905,
+    "source": " هناك أشخاص محتاجين",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵢⵓⵙⵔⵏ",
+    "start": "00:18:52,280",
+    "end": "00:18:53,720"
+  },
+  {
+    "id": 906,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴳⵉⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:20:10,880",
+    "end": "00:20:11,480"
+  },
+  {
+    "id": 907,
+    "source": "و مازال يحتفظ بجزء منه",
+    "target": "ⴷ ⵉⵙⵓⵍ ⴷⴰⵔⵙ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵙⴳⵉⵙ",
+    "start": "00:05:17,480",
+    "end": "00:05:18,440"
+  },
+  {
+    "id": 908,
+    "source": "أن يشخص حالته",
+    "target": "ⴰⴷ ⵢⴰⴽⵯⵣ ⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:32:37,680",
+    "end": "00:32:38,720"
+  },
+  {
+    "id": 909,
+    "source": "لنتعرف على ما سيحضره لنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:01:03,360",
+    "end": "00:01:04,720"
+  },
+  {
+    "id": 910,
+    "source": "النوع الثاني هو الإيبوكالوري",
+    "target": "ⴰⵏⴰⵡ ⵡⵉⵙⵙ ⵙⵉⵏ ⵉⴳⴰ ⵜ ⵉⴱⵓⴽⴰⵍⵓⵔⵉ",
+    "start": "00:07:11,360",
+    "end": "00:07:14,200"
+  },
+  {
+    "id": 911,
+    "source": "فالمرأة يمكن أن تتعلم الأعمال المنزلية",
+    "target": "ⵜⵣⵎⵔ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵍⵎⴷ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:08:28,800",
+    "end": "00:08:30,840"
+  },
+  {
+    "id": 912,
+    "source": "مشاهدينا الأعزاء إبقوا معنا لنشاهد روبورتاج اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:35,720",
+    "end": "00:20:41,640"
+  },
+  {
+    "id": 913,
+    "source": "إن كانت تكثر من تناول طعام معين",
+    "target": "ⵉⴳ ⴷⴰ ⵜⵙⵙⵉⴳⵓⵜ ⵓⵜⵛⵉ ⵏ ⴽⵔⴰ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:09:38,280",
+    "end": "00:09:40,600"
+  },
+  {
+    "id": 914,
+    "source": "التي ستناقش معنا موضوع",
+    "target": "ⵍⵍⵉ ⵔⴰⴷ ⵉⵎⵙⴳⴷⴰⵍ ⴰⴽⵉⴷⵏⵖ ⵉⵎⵔⵙⵉ",
+    "start": "00:00:18,680",
+    "end": "00:00:19,600"
+  },
+  {
+    "id": 915,
+    "source": "المواطن الرتفق",
+    "target": "ⴰⵏⴰⵎⵓⵔ ⴰⵎⵙⵙⴱⵖⵔ",
+    "start": "00:16:31,320",
+    "end": "00:16:33,440"
+  },
+  {
+    "id": 916,
+    "source": "صعبة",
+    "target": "ⵜⵎⵔⴰ",
+    "start": "00:19:03,160",
+    "end": "00:19:04,080"
+  },
+  {
+    "id": 917,
+    "source": "بينما الناس الذين يقدرون الوقت",
+    "target": "ⵎⴰⵛⴰ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⵙⵓⵜⵓⴳⵏ ⴰⴽⵓⴷ",
+    "start": "00:11:51,600",
+    "end": "00:11:53,480"
+  },
+  {
+    "id": 918,
+    "source": "إجمعه ووزيعه على هؤلاء الأشخاص",
+    "target": "ⵙⵎⵓⵏ ⵜ ⵜⴱⴹⵓⴷ ⵜ ⵖⴼ ⵎⴷⴷⵏ ⴰⴷ",
+    "start": "00:31:10,560",
+    "end": "00:31:13,560"
+  },
+  {
+    "id": 919,
+    "source": "كما نسأله عن المجال الذي يمكنه أن يبدع فيه",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜ ⵏⵙⵇⵙⴰ ⵖⴼ ⵢⵉⴳⵔ ⵏⵏⴰ ⴳ ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵏⴼⵍⵓⵍ",
+    "start": "00:06:42,080",
+    "end": "00:06:47,320"
+  },
+  {
+    "id": 920,
+    "source": "لأنه جائع حينها",
+    "target": "ⴰⵛⴽⵓ ⵢⴰⵖ ⵜ ⵍⴰⵥ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:21:35,320",
+    "end": "00:21:36,680"
+  },
+  {
+    "id": 921,
+    "source": "لتحضير نقانق الدجاج مثلا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵙⵙⵓⵙⵉⵙ ⵏ ⵓⵢⴰⵥⵉⴹ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:19:52,800",
+    "end": "00:19:54,880"
+  },
+  {
+    "id": 922,
+    "source": "و أيضا ما سيحضره الشيف يونس بفقرة الوصفات",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵢⵍⵍⵉ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⵢⵓⵏⵙ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:26,480",
+    "end": "00:00:30,120"
+  },
+  {
+    "id": 923,
+    "source": "هذه حالات يتم علاجها",
+    "target": "ⴰⴷⴷⴰⴷⵏ, ⴷⴰ ⵜⵜⵓⵙⵓⵊⵊⵉⵏ",
+    "start": "00:08:41,200",
+    "end": "00:08:43,000"
+  },
+  {
+    "id": 924,
+    "source": "كأنه ينتقم منهم",
+    "target": "ⵣⵓⵏ ⴷⴰ ⴷⵉⴳⵙⵏ ⵉⵜⵜⵓⵔⵔⵉⵢ",
+    "start": "00:43:27,800",
+    "end": "00:43:29,160"
+  },
+  {
+    "id": 925,
+    "source": "و تحافظ على العادات و التقاليد",
+    "target": "ⴷ ⴰⴷ ⵜⵃⴹⵓ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:13:59,120",
+    "end": "00:14:00,720"
+  },
+  {
+    "id": 926,
+    "source": "نجد أشخاصا يمنون دائما بالصيام",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴷⴷⵏ ⴱⴷⴷⴰ ⵙⵎⵓⵎⵎⵓⵢⵏ ⵙ ⵡⵓⵥⵓⵎ",
+    "start": "00:14:48,040",
+    "end": "00:14:52,800"
+  },
+  {
+    "id": 927,
+    "source": "هو ما يسبب زيادة الوزن",
+    "target": "ⴰⵢⴷ ⵉⵙⵔⵓⴳⵏ ⴳ ⵓⵙⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:25:15,640",
+    "end": "00:25:18,880"
+  },
+  {
+    "id": 928,
+    "source": "ليحافظ على صحته",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵃⴹⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:32:28,880",
+    "end": "00:32:31,080"
+  },
+  {
+    "id": 929,
+    "source": "صحيح فتناول كل المواد ظاهرة رمضانية",
+    "target": "ⵜⵉⴷⵜ ⴰⵛⴽⵓ ⵓⵜⵛⵉ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ ⴰⴽⴽⵯ ⵉⴳⴰ ⵜⵓⵎⴰⵏⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:18:59,720",
+    "end": "00:19:03,160"
+  },
+  {
+    "id": 930,
+    "source": "متى يمدحك الناس أكثر ؟",
+    "target": "ⵎⴰⵏⵜⵓⵔ ⴽⵎ ⵜⵜⴰⵍⵖⵏ ⵎⴷⴷⵏ ⵓⴳⴳⴰⵔ ?",
+    "start": "00:25:03,120",
+    "end": "00:25:05,520"
+  },
+  {
+    "id": 931,
+    "source": "في حالة زيادة الوزن",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵢ",
+    "start": "00:04:22,840",
+    "end": "00:04:24,640"
+  },
+  {
+    "id": 932,
+    "source": "و هل إحتفظ به في ظروف ملائمة ؟",
+    "target": "ⴷ ⵉⵙ ⵜ ⵉⵃⴹⴰ ⴳ ⵜⴼⴰⴷⵉⵡⵉⵏ ⵉⴱⵓⵏⴰⵏ ?",
+    "start": "00:03:34,120",
+    "end": "00:03:36,560"
+  },
+  {
+    "id": 933,
+    "source": "من الجيد أن يعرف الناس هذا الموضوع",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵙⵙⵏⵏ ⵎⴷⴷⵏ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:44:13,760",
+    "end": "00:44:15,560"
+  },
+  {
+    "id": 934,
+    "source": "هل هذا الشيء يساعد على التواصل؟",
+    "target": "ⵉⵙ ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⵓⵢⴰⴷ ⴳ ⵓⵎⵢⴰⵡⴰⴹ?",
+    "start": "00:41:25,240",
+    "end": "00:41:27,240"
+  },
+  {
+    "id": 935,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:23:13,280",
+    "end": "00:23:14,240"
+  },
+  {
+    "id": 936,
+    "source": "وتشاهدون معنا في هذا الشهر",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:31:36,560",
+    "end": "00:31:39,560"
+  },
+  {
+    "id": 937,
+    "source": "أضيف القليل من البقدونس",
+    "target": "ⵔⵏⵓⵖ ⵉⵎⵉⴽⴽ ⵏ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:36:34,280",
+    "end": "00:36:36,680"
+  },
+  {
+    "id": 938,
+    "source": "هناك بعض الملاحظات التي تزعجها",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵎⴰⵡⵉⵏ ⵏⵏⴰ ⵜⵜ ⵉⵣⵣⵉⵡⵉⵣⵏ",
+    "start": "00:27:26,000",
+    "end": "00:27:29,560"
+  },
+  {
+    "id": 939,
+    "source": "يجب أن تتناول مصادر البروتينات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵛⵛ ⵉⵙⵓⴳⴰⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:05:56,760",
+    "end": "00:05:59,120"
+  },
+  {
+    "id": 940,
+    "source": "السبب في ذلك أنك شربت الماء أولا",
+    "target": "ⴰⵙⵔⴰⴳ ⵏ ⵓⵢⴰⵏⵏ ⵉⴳⴰ ⵜ ⵍⵍⵉⴳ ⵜⵙⵡⵉⴷ ⴰⵎⴰⵏ ⵣⵡⴰⵔ",
+    "start": "00:26:02,400",
+    "end": "00:26:04,800"
+  },
+  {
+    "id": 941,
+    "source": "نحتاج للكبد",
+    "target": "ⵏⵓⵙⵔ ⵜⴰⵙⴰ",
+    "start": "00:33:36,960",
+    "end": "00:33:38,000"
+  },
+  {
+    "id": 942,
+    "source": "لكن يجب أن نحاول أن نعيدها",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵜⵏⵜ ⴷ ⵏⵔⴰⵔ",
+    "start": "00:04:55,960",
+    "end": "00:04:57,720"
+  },
+  {
+    "id": 943,
+    "source": "اليوم عندما نتحدث عن المراهقين",
+    "target": "ⴰⵙⵙ ⴰⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵎⴰⵡⴰⴹⵏ",
+    "start": "00:16:51,560",
+    "end": "00:16:52,800"
+  },
+  {
+    "id": 944,
+    "source": " أستاذ نوفل، ذكرت أن الفيتامينات نتيجتها إيجابية على صحتنا",
+    "target": "ⴰⵙⵍⵎⴰⴷ ⵏⵓⴼⴰⵍ, ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵖⵓⵔⵙⵏ ⵜⴰⵢⴰⴼⵓⵜ ⵜⵓⵎⵏⵉⴳⵜ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:11:48,680",
+    "end": "00:11:55,840"
+  },
+  {
+    "id": 945,
+    "source": "وما يدعمني في حياتي اليومية",
+    "target": "ⴷ ⵎⴰⵢⴷ ⵉⵢⵉ ⵉⵙⵏⴰⵍⵏ ⴳ ⵜⵓⴷⵔⵜ ⵉⵏⵓ ⵜⴰⴽⵓⵢⴰⵙⵙⵜ",
+    "start": "00:18:52,760",
+    "end": "00:18:53,960"
+  },
+  {
+    "id": 946,
+    "source": "يطعمون خشب العرعار بالصدفيات",
+    "target": "ⴷⴰ ⵙⵙⵔⴽⴰⵙⵏ ⴰⵙⵖⴰⵔ ⵏ ⵡⴰⵢⴼⵙ ⵙ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:32:54,040",
+    "end": "00:32:56,880"
+  },
+  {
+    "id": 947,
+    "source": "و عيدكم  مبارك سعيد",
+    "target": "ⴷ ⵜⴼⵓⴳⵍⴰ ⵏⵏⵓⵏ ⵜⴰⵎⴱⴰⵔⴽⵉⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:01:14,760",
+    "end": "00:01:16,600"
+  },
+  {
+    "id": 948,
+    "source": "لكن يجب أن نتعلم",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵍⵎⴷ",
+    "start": "00:14:19,320",
+    "end": "00:14:20,560"
+  },
+  {
+    "id": 949,
+    "source": "لكن ما يخص الجهاز الهضمي",
+    "target": "ⵎⴰⵛⵛ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:10:26,833",
+    "end": "00:10:28,700"
+  },
+  {
+    "id": 950,
+    "source": "يصل إلى أكثر من مليار",
+    "target": "ⵉⵜⵜⴰⵡⴹⵏ ⵓⴳⴳⴰⵔ ⵏ ⵓⵎⵍⵢⴰⵕ",
+    "start": "00:11:12,680",
+    "end": "00:11:14,160"
+  },
+  {
+    "id": 951,
+    "source": "وتلاحظ ردود أفعال الناس",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵏⵉⵖⵉⵙⴷ ⵜⵉⵔⴰⵔⴳⴰⵡⵉⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:28:54,360",
+    "end": "00:28:55,640"
+  },
+  {
+    "id": 952,
+    "source": "مرحبا بكم مرة أخرى في برنامج تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:21:13,280",
+    "end": "00:21:16,440"
+  },
+  {
+    "id": 953,
+    "source": "نعرف بأن الطاقة نحصل عليها من السكريات",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⴼⴰⵙⴰ, ⴷⴰ ⵜⵜ ⵉⴷ ⵏⵜⵜⴰⵡⵉ ⵙⴳ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:22:36,240",
+    "end": "00:22:40,560"
+  },
+  {
+    "id": 954,
+    "source": "بالرغم من أنه يعاني من بعض المشاكل",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰⵔⵙ ⴽⵔⴰ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:04:48,033",
+    "end": "00:04:49,500"
+  },
+  {
+    "id": 955,
+    "source": "ثم الملح و البابريكا",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵉⵙⵏⵜ ⴷ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:29:37,920",
+    "end": "00:29:39,000"
+  },
+  {
+    "id": 956,
+    "source": "ويحولنها لزرابي وديكور للبيت",
+    "target": "ⴷ ⴷⴰ ⵜⵏⵜ ⵙⵙⵏⴼⴰⵍⵏⵜ ⵖⵔ ⵜⴽⴹⵉⴼⵉⵏ ⴷ ⵉⴷⵍⴰⴳⵏ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:21:23,680",
+    "end": "00:21:30,200"
+  },
+  {
+    "id": 957,
+    "source": "تبذير الأكل في شهر رمضان",
+    "target": "ⴰⵣⵎⵣⵔ ⵏ ⵡⵓⵜⵛⵉ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:19,760",
+    "end": "00:00:21,440"
+  },
+  {
+    "id": 958,
+    "source": "في وجبة الفطور والعشاء والسحور",
+    "target": "ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴷ ⵉⵎⵏⵙⵉ ⴷ ⵜⵏⵉⵔⵜ",
+    "start": "00:07:24,880",
+    "end": "00:07:28,640"
+  },
+  {
+    "id": 959,
+    "source": "وهذي مثال",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⴰⵎⴷⵢⴰ",
+    "start": "00:32:24,280",
+    "end": "00:32:26,120"
+  },
+  {
+    "id": 960,
+    "source": "وكل موظف في مكانه يعني كل شيء على ما يرام",
+    "target": "ⴷ ⴽⵓ ⴰⵎⵙⵖⴰⵏ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ, ⵉⵍⵎⵎⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴽⴽⵯ ⴳⴰⴷⴷⴰⵏⵜ",
+    "start": "00:30:15,080",
+    "end": "00:30:20,720"
+  },
+  {
+    "id": 961,
+    "source": "نحاول لفها بهذا الشكل كما تشاهدون",
+    "target": "ⵏⵎⵡⴰⵜ ⴰⴷ ⵜⵜ ⵏⵙⵎⵓⵜⵜⵍ ⵙ ⵉⵎⴽⴰ ⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:40:02,480",
+    "end": "00:40:06,160"
+  },
+  {
+    "id": 962,
+    "source": "يجب ألا تحاكمني أو تفرض علي شيئا من ماضيك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵉⴼⵉ ⵓⵔ ⵜⵏⴱⴹⴷ ⵏⵖ ⴰⴷ ⵖⵉⴼⵉ ⵜⵣⵓⵛⵛⵍⴷ ⴽⵔⴰ ⵙⴳ ⵢⵉⵣⵔⵉ ⵏⵏⴽ",
+    "start": "00:29:43,240",
+    "end": "00:29:52,400"
+  },
+  {
+    "id": 963,
+    "source": "ما دمت سأصل إلى هذه المرحلة",
+    "target": "ⵍⵍⵉⴳ ⵔⴰⴷ ⴰⵡⴹⵖ ⵜⴰⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:25:37,600",
+    "end": "00:25:40,080"
+  },
+  {
+    "id": 964,
+    "source": "تكون في الفطرة",
+    "target": "ⵜⵍⵍⴰ ⴳ ⵜⵓⵎⴰⵙⵜ",
+    "start": "00:18:23,200",
+    "end": "00:18:24,440"
+  },
+  {
+    "id": 965,
+    "source": "و كيف تحضرون لها ؟",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⴰⵙⵏⵜ ⵜⵙⵎⵓⵜⵜⵓⴳⵎ ?",
+    "start": "00:26:17,200",
+    "end": "00:26:19,400"
+  },
+  {
+    "id": 966,
+    "source": "كل ما لا تناوله في نظامنا الغذائي العادي",
+    "target": "ⴰⵢⵏⵏⴰ ⴰⴽⴽⵯ ⵓⵔ ⵏⵛⵜⵜⴰ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ ⵓⵏⵣⵉⵍ",
+    "start": "00:11:48,680",
+    "end": "00:11:54,120"
+  },
+  {
+    "id": 967,
+    "source": "ما هي أسباب فشل التواصل",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵉⴳⵓⴼⵏ",
+    "start": "00:02:42,040",
+    "end": "00:02:43,600"
+  },
+  {
+    "id": 968,
+    "source": "وتغرس فقط في المناطق الحضرية",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵓⵥⵥⴰⵏ ⵖⴰⵙ ⴷⵉ ⵜⵎⵏⴰⴹⵉⵏ ⵜⵉⵖⵔⵎⴰⵏⵉⵏ",
+    "start": "00:02:25,880",
+    "end": "00:02:29,080"
+  },
+  {
+    "id": 969,
+    "source": "م ا نجد في مائدتنا أطباق السمك و اللحم",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴳ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵖ ⵉⴹⴱⵚⵉⵍⵏ ⵏ ⵉⵙⵍⵎⴰⵏ ⴷ ⵓⴽⵙⵓⵎ",
+    "start": "00:27:10,960",
+    "end": "00:27:15,840"
+  },
+  {
+    "id": 970,
+    "source": "التي منحتهن العديد من الحقوق",
+    "target": "ⵍⵍⵉ ⴰⵙⵏⵜ ⵉⴼⴽⴰⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⵣⵔⴼⴰⵏ",
+    "start": "00:10:36,800",
+    "end": "00:10:38,840"
+  },
+  {
+    "id": 971,
+    "source": "بحيث أنها لا تقوم بتصفية الماء بطريقة جيدة",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⴷⴰ ⵜⵙⵙⵉⵣⴷⵉⴳ ⴰⵎⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:22:18,160",
+    "end": "00:22:21,280"
+  },
+  {
+    "id": 972,
+    "source": "وهن فكرن",
+    "target": "ⴷ ⵏⵜⵜⵏⵜⵉ ⵙⵡⵉⵏⴳⵎⵏⵜ",
+    "start": "00:22:25,040",
+    "end": "00:22:26,920"
+  },
+  {
+    "id": 973,
+    "source": "و إذا كان يعاني منها يجب أن يذهب عند الطبيب",
+    "target": "ⴷ ⵉⴳ ⵜⵏ ⴰⵖⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⴷⵓ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:43:00,160",
+    "end": "00:43:02,320"
+  },
+  {
+    "id": 974,
+    "source": "و لديهم ثقافة بناء المساجد",
+    "target": "ⴷ ⵖⵓⵔⵙⵏ ⵜⴰⴷⵍⵙⴰ ⵏ ⵜⵓⵚⴽⴰ ⵏ ⵜⵎⵣⴳⵉⴷⵉⵡⵉⵏ",
+    "start": "00:46:22,160",
+    "end": "00:46:25,000"
+  },
+  {
+    "id": 975,
+    "source": "خطوات العلاج عبر مراحل",
+    "target": "ⵜⵉⵙⵓⵔⵉⴼⵉⵏ ⵏ ⵓⵙⵓⵊⵊⵉ ⵙ ⵜⴼⵔⴽⵉⵡⵉⵏ",
+    "start": "00:45:38,920",
+    "end": "00:45:44,080"
+  },
+  {
+    "id": 976,
+    "source": "لأنه يمنع إمتصاص الحديد",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⴳⴷⴰⵍ ⴰⵙⵓⵎⵎ ⵏ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:31:04,320",
+    "end": "00:31:06,680"
+  },
+  {
+    "id": 977,
+    "source": "و بدل أن يذهب للصيدلية لجلب فاتح للشهية",
+    "target": "ⴷ ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵉⴷⴷⵓ ⵙ ⵜⵙⴰⵙⴼⵔⵜ ⵃⵎⴰ ⴰⴷ ⴷ ⵢⴰⵡⵉ ⵎⴰ ⵉⵕⵥⵥⵎⵏ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:14:25,040",
+    "end": "00:14:28,880"
+  },
+  {
+    "id": 978,
+    "source": "نأخذ الكريب الذي حضرناه من قبل",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵍⴽⵔⵉⴱ ⵍⵍⵉ ⵢⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:33:53,160",
+    "end": "00:33:54,840"
+  },
+  {
+    "id": 979,
+    "source": "الدكتورة أمينة أيت سيدي علي",
+    "target": "ⵜⴰⵎⵙⴳⵏⴰⴼⵜ ⴰⵎⵉⵏⴰ ⴰⵢⵜ ⵙⵉⴷⵉ ⵄⵍⵉ",
+    "start": "00:00:15,880",
+    "end": "00:00:17,480"
+  },
+  {
+    "id": 980,
+    "source": "إذا لنظل هكذا !",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴷ ⵏⵇⵇⵉⵎ ⵉⵎⴽⴰ !",
+    "start": "00:23:26,680",
+    "end": "00:23:27,920"
+  },
+  {
+    "id": 981,
+    "source": "هنا لديك الحق بالمطالبة بالتعويض",
+    "target": "ⵖⵉⴷ ⴷⴰⵔⴽ ⴰⵣⵔⴼ ⵏ ⵓⵙⵓⵜⵔ ⵏ ⵡⴰⵔⵔⴰⵣ",
+    "start": "00:35:22,480",
+    "end": "00:35:26,680"
+  },
+  {
+    "id": 982,
+    "source": "هذا ما نرغب التحدث عنه في اليوم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:13,080",
+    "end": "00:01:15,560"
+  },
+  {
+    "id": 983,
+    "source": "مرحبا بكم مرة أخرى مشاهدينا الأعزاء ببلاطوا تاونزا",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:52,800",
+    "end": "00:00:57,040"
+  },
+  {
+    "id": 984,
+    "source": "هي من فن ’’إزران‘‘ وأديت ببساطة",
+    "target": "ⵉⴳⴰ ⵣⵉ ⵜⵥⵓⵕⵉ ⵏ ’’ⵉⵣⵔⴰⵏ‘‘ ⴷ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵙ ⵜⴼⵔⴰⵔⵓⵜ",
+    "start": "00:28:14,240",
+    "end": "00:28:19,240"
+  },
+  {
+    "id": 985,
+    "source": "هناك مرض تشمع الكبد",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵛⵎⵎⵄ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:10:45,533",
+    "end": "00:10:48,900"
+  },
+  {
+    "id": 986,
+    "source": "الرايس لابد أن ينظم الشعر أثناء الأداء",
+    "target": "ⵕⵕⴰⵢⵙ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵏⵎⴰⵍⴰ ⵜⴰⵎⴷⵢⴰⵣⵜ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⵍⵉⵍⵜ",
+    "start": "00:36:07,320",
+    "end": "00:36:10,360"
+  },
+  {
+    "id": 987,
+    "source": "مثل الإنفلونزا",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴷⵅⵛⴰⵎ",
+    "start": "00:39:39,880",
+    "end": "00:39:40,600"
+  },
+  {
+    "id": 988,
+    "source": "للمحافظة عليه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵏⵃⴹⵓ",
+    "start": "00:45:01,720",
+    "end": "00:45:02,480"
+  },
+  {
+    "id": 989,
+    "source": "بالنسبة لتحاليل الدم هناك عدة تحاليل نقوم بها",
+    "target": "ⵉⵎⴰ ⵜⵉⵚⵍⴰⴹ ⵏ ⵉⴷⴰⵎⵎⵏ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵚⵍⴰⴹ ⴷⴰ ⵜⵏⵜ ⵏⵙⴽⴰⵔ",
+    "start": "00:15:55,640",
+    "end": "00:15:58,480"
+  },
+  {
+    "id": 990,
+    "source": "أن تتبع مسطرة تسمى إهمال الأسرة",
+    "target": "ⴰⴷ ⵜⴹⴼⵕ ⴰⵍⵓⴳⵏ ⵎⵉ ⵉⵙⵎ ⴰⵏⵅⵅⵍ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:35:27,320",
+    "end": "00:35:29,320"
+  },
+  {
+    "id": 991,
+    "source": "الأغلبية يقولون بأنه يعاني من السمنة",
+    "target": "ⴰⵎⴰⵜⴰ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷⴰⵔⵙ ⵉⵍⵍⴰ ⵓⴷⵃⴷⵃ",
+    "start": "00:03:45,760",
+    "end": "00:03:48,000"
+  },
+  {
+    "id": 992,
+    "source": "فكل من يمارس عليه العنف، يسعى لتفريغه أيضا",
+    "target": "ⵡⴰⵏⵏⴰ ⵖⴼ ⵜⵣⵔⵉ ⵜⴽⵕⴹⵉ, ⴷⴰ ⵉⵙⵉⴳⴳⵉⵍ ⴰⴷ ⵜ ⵉⵙⵙⵓⴼⵖ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:12:54,440",
+    "end": "00:12:58,960"
+  },
+  {
+    "id": 993,
+    "source": "ويمكن أن نتوجه للمهتمين بالقراءة",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⴰⵡⵍ ⴷ ⵡⵉⵍⵍⵉ ⵉⵜⵜⵉⵔⵉⵏ ⵜⵉⵖⵔⵉ",
+    "start": "00:37:00,240",
+    "end": "00:37:05,080"
+  },
+  {
+    "id": 994,
+    "source": "لأن اللحم تضاف له ��لدهون",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴽⵙⵓⵎ ⴷⴰ ⴰⵙ ⵔⵏⵏⵓⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:28:19,320",
+    "end": "00:28:22,000"
+  },
+  {
+    "id": 995,
+    "source": "الفلفل الأحمر و البصل ثم الفلفل الأصفر",
+    "target": "ⵉⴼⵉⴼⵍ ⴰⵣⴳⴳⵯⴰⵖ ⴷ ⵓⵥⴰⵍⵉⵎ ⵉⵍⵎⵎⴰ ⵉⴼⵉⴼⵍ ⴰⵡⵔⴰⵖ",
+    "start": "00:33:39,480",
+    "end": "00:33:42,760"
+  },
+  {
+    "id": 996,
+    "source": "نقص اليود و هو ملح معدني بسيط",
+    "target": "ⴰⵏⵓⵙⵔⵓ ⵏ ⵓⵢⵓⴷ ⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⵜⵉⵙⵏⵜ ⵜⴰⵎⵖⵓⵣⴰⵏⵜ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:10:53,200",
+    "end": "00:10:56,720"
+  },
+  {
+    "id": 997,
+    "source": "كما نشكر دائما فريق برنامج تاونزا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴱⴷⴷⴰ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:25,320",
+    "end": "00:01:28,320"
+  },
+  {
+    "id": 998,
+    "source": "إذا لم يمضي عليه عشر سنوات من التجربة",
+    "target": "ⵉⴳ ⴼⵍⵍⴰⵙ ⵓⵔ ⵣⵔⵉⵏ ⵎⵔⴰⵡ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵏ ⵜⵔⵎⵉⵜ",
+    "start": "00:30:34,400",
+    "end": "00:30:37,960"
+  },
+  {
+    "id": 999,
+    "source": "و يناقشونها في مكان العمل",
+    "target": "ⴷ ⴰⴷ ⵜ ⵎⵙⴳⴷⴰⵍⵏ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:20:21,040",
+    "end": "00:20:22,840"
+  },
+  {
+    "id": 1000,
+    "source": "يجب أن يعرف أنه شهر لقراءة القرآن",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵙ ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⵏ ⵜⵖⵔⵉ ⵏ ⵍⵇⵓⵔⴰⵏ",
+    "start": "00:25:39,960",
+    "end": "00:25:43,320"
+  },
+  {
+    "id": 1001,
+    "source": "و التقرب إلى الله",
+    "target": "ⴷ ⵓⵎⵢⴰⵥ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:28:34,880",
+    "end": "00:28:37,320"
+  },
+  {
+    "id": 1002,
+    "source": " يأتي الضيوف لزيارتنا",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⵙⵏ ⵉⵏⴱⴳⵉⵡⵏ ⴰⴷ ⵖⵓⵔⵏⵖ ⵔⵣⴼⵏ",
+    "start": "00:17:10,760",
+    "end": "00:17:11,880"
+  },
+  {
+    "id": 1003,
+    "source": "عندما كنت أعمل في المستشفى",
+    "target": "ⵍⵍⵉⴳ ⵜⵜ ⵉⵏⵏ ⴽⴽⵉⵖ ⴰⵔ ⵙⵡⵓⵔⵉⵢⵖ ⴳ ⵓⵙⴳⵏⴰⴼ",
+    "start": "00:07:39,400",
+    "end": "00:07:42,600"
+  },
+  {
+    "id": 1004,
+    "source": "وحققت نجاحا في عدة مجالات",
+    "target": "ⴷ ⵜⵓⵡⴹ ⴰⵎⵓⵔⵙ ⴷⵉ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:01:58,600",
+    "end": "00:02:01,960"
+  },
+  {
+    "id": 1005,
+    "source": "نجد طفلا أو طفلة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵛⵉⵔⵔⵉ ⵏⵖ ⵜⵉⵛⵉⵔⵔⵉⵜ",
+    "start": "00:42:14,720",
+    "end": "00:42:18,040"
+  },
+  {
+    "id": 1006,
+    "source": "لكن الكلمات والممارسات والأفعال التي عانيت منها",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⴳⵓⵔⵉⵡⵉⵏ ⴷ ⵜⵎⵙⴽⴰⵔ ⴷ ⵜⵉⴳⴰⵡⵉⵏ ⵏⵏⴰ ⵙⴳ ⵜⵎⵔⵔⵜⴷ",
+    "start": "00:26:29,640",
+    "end": "00:26:35,400"
+  },
+  {
+    "id": 1007,
+    "source": "أن يبتعد عن الوصفات المحضرة بالدقيق الأبيض",
+    "target": "ⴰⴷ ⵢⵉⵜⵜⵉ ⵙⴳ ⵜⵉⵔⴰⵎ ⵉⵎⵎⵓⵜⵜⴳⵏ ⵙ ⵓⴳⴳⵯⵔⵏ ⵓⵎⵍⵉⵍ",
+    "start": "00:27:32,240",
+    "end": "00:27:35,080"
+  },
+  {
+    "id": 1008,
+    "source": "وعن الأشخاص الذين يشربون الكثير من القهوة",
+    "target": "ⴷ ⵖⴼ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⵙⴰⵏ ⴰⵟⵟⴰⵚ ⵏ ⵍⵇⵀⵡⴰ",
+    "start": "00:25:37,760",
+    "end": "00:25:40,680"
+  },
+  {
+    "id": 1009,
+    "source": "وهنا يأتي دور الخضار الصحية في تعويضه",
+    "target": "ⴷⴰ ⴰ ⴳ ⵜⵍⵍⴰ ⵜⵎⵍⵉⵍⵜ ⵏ ⵉⵛⴰⴽⴰⵏ ⵉⴷⵓⵙⴰⵏⵏ ⴳ ⵡⴰⵔⵔⴰⵣ ⵏⵏⵙⵏ",
+    "start": "00:27:28,600",
+    "end": "00:27:31,840"
+  },
+  {
+    "id": 1010,
+    "source": "مع العلم، أن وقت الإفطار",
+    "target": "ⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:30:29,320",
+    "end": "00:30:33,560"
+  },
+  {
+    "id": 1011,
+    "source": "مكأنه طعن بسكين",
+    "target": "ⵣⵓⵏ ⵉⵜⵜⵓⵜ ⵙ ⵜⵓⵣⵣⴰⵍⵜ",
+    "start": "00:05:11,680",
+    "end": "00:05:13,320"
+  },
+  {
+    "id": 1012,
+    "source": "شكرا لك أستاذ نوفل",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ ⵏⵓⴼⴰⵍ",
+    "start": "00:18:08,120",
+    "end": "00:18:09,400"
+  },
+  {
+    "id": 1013,
+    "source": "هناك طريقة إيبوك و بيبوك",
+    "target": "ⵜⵍⵍⴰ ⵜⵖⴰⵔⴰⵙⵜ \"ⴰ-ⴱⵓⴽ\" ⴷ \"ⴱ-ⴱⵓⴽ\"",
+    "start": "00:08:23,400",
+    "end": "00:08:24,760"
+  },
+  {
+    "id": 1014,
+    "source": "ثم نضيف التوابل",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:20:49,560",
+    "end": "00:20:50,320"
+  },
+  {
+    "id": 1015,
+    "source": "مشاهدينا الأعزاء كما تشاهدون",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:35:40,600",
+    "end": "00:35:43,200"
+  },
+  {
+    "id": 1016,
+    "source": "أعجبت الجمهور بشكل كبير",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⴳⴷⵓⴷ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:28:10,680",
+    "end": "00:28:14,040"
+  },
+  {
+    "id": 1017,
+    "source": "هي طاجين بسمك الصنور",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵉⵥⵍⵉ ⵏⵏⵖ ⵉⵍⵍⴰ ⵖⴰⵙ ⴳ ⵜⴽⴹⵉⴼⵜ ⴷ ⵓⵃⵏⴱⵍ ⵉⵡⵔⴰⵢⵏⵉⵏ",
+    "start": "00:00:56,960",
+    "end": "00:00:58,800"
+  },
+  {
+    "id": 1018,
+    "source": "حتى يبردان",
+    "target": "ⴰⵔⴷ ⴽⵔⵎⵏ",
+    "start": "00:37:17,000",
+    "end": "00:37:17,520"
+  },
+  {
+    "id": 1019,
+    "source": "ليس ما تناولناه",
+    "target": "ⵓⵔ ⴷ ⴰⵢⵍⵍⵉ ⵏⵛⵛⴰ",
+    "start": "00:29:40,400",
+    "end": "00:29:41,160"
+  },
+  {
+    "id": 1020,
+    "source": "عندما نأكل الطعام بوقت محدد في النهار",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵛⵜⵜⴰ ⵓⵜⵛⵉ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⵉⵜⵜⵓⵙⵓⵜⵜⴰⵏ ⴳ ⵡⴰⵣⴰⵍ",
+    "start": "00:46:46,320",
+    "end": "00:46:52,560"
+  },
+  {
+    "id": 1021,
+    "source": "ولا نجتمع مع بعضنا",
+    "target": "ⴷ ⵓⵔ ⵏⵎⵓⵏ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:07:39,160",
+    "end": "00:07:40,400"
+  },
+  {
+    "id": 1022,
+    "source": "يجب التأكيد على ذلك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵍⴽⵏ ⴰⵢⴰⵏⵏ",
+    "start": "00:26:04,600",
+    "end": "00:26:06,080"
+  },
+  {
+    "id": 1023,
+    "source": "لمبادرة إفطار الصائم",
+    "target": "ⵉ ⵜⵙⵏⵜⴰⵢⵜ ⵏ ⵓⵙⵖⵓⵊⵊⵔ ⵏ ⵓⵏⴰⵥⵓⵎ",
+    "start": "00:24:10,720",
+    "end": "00:24:12,560"
+  },
+  {
+    "id": 1024,
+    "source": "لكن بعد مدة من العمل والجلسات",
+    "target": "ⵎⴰⵛⴰ ⴹⴰⵕⵜ ⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵏ ⵜⵡⵓⵔⵉ ⴷ ⵜⴳⵉⵡⵔⵉⵏ",
+    "start": "00:46:10,040",
+    "end": "00:46:12,840"
+  },
+  {
+    "id": 1025,
+    "source": "تحية لكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:05,680",
+    "end": "00:00:07,120"
+  },
+  {
+    "id": 1026,
+    "source": "نضيف الكبار الذي يضفي حموضة",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵢⵍⵉⵍⵓⵜ ⵍⵍⵉ ⵢⴰⴽⴽⴰⵏ ⵜⵉⵙⵎⵎⵉ",
+    "start": "00:42:34,200",
+    "end": "00:42:37,880"
+  },
+  {
+    "id": 1027,
+    "source": "ويحب أن نعرف أن الحليب مطلوب من عدد كبير",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⴽⵯⴼⴰⵢ ⵉⵜⵜⵓⵙⵓⵜⵔ ⵣⵉ ⵓⵎⴹⴰⵏ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:14:18,000",
+    "end": "00:14:23,280"
+  },
+  {
+    "id": 1028,
+    "source": "فإن تحاليل إلتهاب الكبد’’ أ -  ب - س‘‘",
+    "target": "ⵀⴰⵜ ⵜⵉⵚⵍⴰⴹ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ''ⴰ - ⴱ - ⵛ''",
+    "start": "00:40:44,560",
+    "end": "00:40:47,880"
+  },
+  {
+    "id": 1029,
+    "source": "تشعر فيه بالراحة مع نفسك و بينك",
+    "target": "ⵜⵙⵢⴰⴼⴰⴷ ⴳⵉⵙ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴰⴽⴷ ⵢⵉⵖⴼ ⵏⵏⴽ ⴷ ⴳⵔⴰⴽ",
+    "start": "00:22:44,960",
+    "end": "00:22:46,160"
+  },
+  {
+    "id": 1030,
+    "source": "وإنقسم إلى جزئين و قمت بلحامه",
+    "target": "ⴷ ⵜⴱⴹⴰ ⵖⴼ ⵙⵉⵏ ⵉⴳⵣⵎⴰⵏ ⴷ ⵜⵙⵍⵖⴷ ⵜⵜ",
+    "start": "00:11:12,080",
+    "end": "00:11:13,920"
+  },
+  {
+    "id": 1031,
+    "source": "لأنه لا يفسد",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⵓⴼⵙⵓ",
+    "start": "00:47:52,560",
+    "end": "00:47:53,400"
+  },
+  {
+    "id": 1032,
+    "source": "في حلقة اليوم نستضيف السيد محمد أوراغ",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ, ⵏⵙⵏⴱⴳⵉ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ ⴰⵡⵔⴰⵖ",
+    "start": "00:01:01,520",
+    "end": "00:01:03,800"
+  },
+  {
+    "id": 1033,
+    "source": "و نتمنى لكم رمضانا مباركا سعيدا",
+    "target": "ⴷ ⴰⵔ ⴰⵡⵏ ⵏⵙⵙⵉⵜⵉⵎ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ ⴰⵏⴰⵎⴰⵔ",
+    "start": "00:00:44,240",
+    "end": "00:00:46,720"
+  },
+  {
+    "id": 1034,
+    "source": "بالتقرب إلى الله ستمضي أحسن رمضان",
+    "target": "ⵙ ⵓⵎⵢⴰⵥ ⵉ ⵕⴱⴱⵉ ⵔⴰⴷ ⵜⵣⵣⵔⵉ ⵕⵎⴹⴰⵏ ⴰⵎⵓⴼⴰⵢ",
+    "start": "00:10:47,560",
+    "end": "00:10:50,720"
+  },
+  {
+    "id": 1035,
+    "source": "ويقوم الجسم بردة فعل بإفراز الأنسولين",
+    "target": "ⴷ ⴷⴰ ⵜⵙⴽⴰⵔ ⵜⴼⴽⴽⴰ ⵜⴰⵔⴰⵔⴳⴰⵡⵜ ⵙ ⵓⵕⵥⴰⵎ ⵏ ⵡⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:24:47,840",
+    "end": "00:24:50,160"
+  },
+  {
+    "id": 1036,
+    "source": "تحدثت عن الكشف المبكر",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵡⴰⴽⴰⵣ ⵣⵉⴽⴽ",
+    "start": "00:23:16,160",
+    "end": "00:23:19,960"
+  },
+  {
+    "id": 1037,
+    "source": "قد مثلوا فيه فيلما و يحيط به سور",
+    "target": "ⵙⴽⵔⵏ ⴳⵉⵙ ⵢⴰⵏ ⵓⵙⴰⵔⵓ ⴷ ⵉⵙⵙⵓⵜⵍ ⴰⵙ ⵓⵖⵔⴰⴱ",
+    "start": "00:28:41,960",
+    "end": "00:28:45,040"
+  },
+  {
+    "id": 1038,
+    "source": "الآن",
+    "target": "ⵔⵅⵅⵓ",
+    "start": "00:40:11,880",
+    "end": "00:40:12,360"
+  },
+  {
+    "id": 1039,
+    "source": "فالمشاعر هي محرك التواصل",
+    "target": "ⵜⵓⴼⵔⴰⵢⵉⵏ ⴰ ⵉⴳⴰⵏ ⴰⵏⵙⵎⴰⵙⵙⵓ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:11:10,120",
+    "end": "00:11:12,720"
+  },
+  {
+    "id": 1040,
+    "source": "بمعنى الميكروبات التي نطلق عليها إسم البكتيريا",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⵕⵓⴱⵏ ⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:14:39,200",
+    "end": "00:14:41,440"
+  },
+  {
+    "id": 1041,
+    "source": " هذه العشوائية",
+    "target": "ⵜⴰⴳⴰⵛⵓⵔⴰⵏⵜ ⴰⴷ",
+    "start": "00:19:44,880",
+    "end": "00:19:46,200"
+  },
+  {
+    "id": 1042,
+    "source": "لأنه يجب أن نعرف المصدر",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⴰⴳⵎ",
+    "start": "00:12:23,320",
+    "end": "00:12:25,400"
+  },
+  {
+    "id": 1043,
+    "source": "هناك أشياء إيجابية",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵓⵎⵏⵉⴳⵉⵏ",
+    "start": "00:52:52,120",
+    "end": "00:52:53,760"
+  },
+  {
+    "id": 1044,
+    "source": "هناك من تظهر له الأسنان أولا",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵎⵉ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏⵜ ⵜⵓⵖⵎⴰⵙ ⵣⵡⴰⵔ",
+    "start": "00:24:20,720",
+    "end": "00:24:23,000"
+  },
+  {
+    "id": 1045,
+    "source": "و يجب أن نساعد بعضنا البعض",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵜⵜⵎⵢⴰⵡⴰⵙ",
+    "start": "00:17:38,880",
+    "end": "00:17:40,120"
+  },
+  {
+    "id": 1046,
+    "source": "فهم لا يتوفرون على مساحة لوضع سريرين",
+    "target": "ⵏⵜⵜⵏⵉ ⵓⵔ ⴷⴰⵔⵙⵏ ⵜⴰⵊⵓⵎⵎⴰ ⵎⴰ ⴳ ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵙⵏⴰⵜ ⵜⵙⵢⵓⵜⵉⵏ",
+    "start": "00:14:37,000",
+    "end": "00:14:42,720"
+  },
+  {
+    "id": 1047,
+    "source": "و ذلك من أجل أن يمنح صورة لتقاليدنا في الخارج",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴼⴽ ⵜⴰⵡⵍⴰⴼⵜ ⵉ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⵖ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:18:11,200",
+    "end": "00:18:15,520"
+  },
+  {
+    "id": 1048,
+    "source": "فعندما يكون العلو أقل من ذلك لا نشعر بالراحة",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⵍⵍⴰ ⵜⴰⵜⵜⵓⵢⵜ ⴷⴷⴰⵡ ⵏ ⵓⵢⴰⵏⵏ ⵓⵔ ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:02:26,520",
+    "end": "00:02:30,400"
+  },
+  {
+    "id": 1049,
+    "source": "نتمنى ألا يكون الطلاق ببلدنا",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵓⵔ ⵢⵉⵍⵉ ⵡⵓⵍⵓⴼ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ",
+    "start": "00:52:14,720",
+    "end": "00:52:18,240"
+  },
+  {
+    "id": 1050,
+    "source": "لكن يجب أن يقيس نسبة السكر",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵜⵍ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:31:05,160",
+    "end": "00:31:09,480"
+  },
+  {
+    "id": 1051,
+    "source": "بالرغم من أنه لا يبوح لك بذلك",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⴰⵢⴰⵏⵏ",
+    "start": "00:23:33,560",
+    "end": "00:23:34,560"
+  },
+  {
+    "id": 1052,
+    "source": "لا نكثر من الملح",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵙⵓⴳⴳⵜ ⵜⵉⵙⵏⵜ",
+    "start": "00:36:14,560",
+    "end": "00:36:15,680"
+  },
+  {
+    "id": 1053,
+    "source": "أم هي نتيجة مرض معين يخفيه جسمنا",
+    "target": "ⵏⵖ ⴷ ⵜⴳⴰ ⵜⴰⵢⴰⴼⵓⵜ ⵏ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ, ⵜⵏⵜⵍ ⵜ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:05:33,360",
+    "end": "00:05:38,520"
+  },
+  {
+    "id": 1054,
+    "source": "بالرغم أننا لا نعطي أهمية لهذا",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⴷⴰ ⵏⴰⴽⴽⴰ ⴰⵣⴰⵍ ⵉ ⵓⵢⴰⴷ",
+    "start": "00:15:48,480",
+    "end": "00:15:52,080"
+  },
+  {
+    "id": 1055,
+    "source": "حضرنا شرائح سمك الميرلان المحشوة",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⴳⵣⵎⵉⵏ ⵏ ⵓⵙⵍⵎ ⵏ ⵎⵉⵔⵍⴰⵏ ⵉⴽⵜⵓⵔⵏ",
+    "start": "00:42:46,600",
+    "end": "00:42:49,400"
+  },
+  {
+    "id": 1056,
+    "source": "مع العلاج الذي وصفه له الطبيب",
+    "target": "ⴷ ⵓⵙⴰⴼⴰⵔ ⵍⵍⵉ ⴰⵙ ⵉⴼⴽⴰ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:19:45,233",
+    "end": "00:19:50,833"
+  },
+  {
+    "id": 1057,
+    "source": "لأنه سيبقى صائما طوال النهار",
+    "target": "ⵎⵉⵏⵣⵉ ⵔⴰⴷ ⵢⴰⵥⵓⵎ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:31:29,120",
+    "end": "00:31:31,960"
+  },
+  {
+    "id": 1058,
+    "source": "والسكر لا يرتفع مستواه في الدم",
+    "target": "ⴷ ⵓⵙⴽⴽⵯⴰⵔ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵓⵙⵡⵉⵔ ⵏⵏⵙ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:25:53,680",
+    "end": "00:25:56,760"
+  },
+  {
+    "id": 1059,
+    "source": "نقوم بحشوها بهذا الشكل",
+    "target": "ⴷⴰ ⵜⵜ ⵏⵜⵜⴽⵜⵓⵔ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:42:19,560",
+    "end": "00:42:23,920"
+  },
+  {
+    "id": 1060,
+    "source": "نقلب السمك للجهة الأخرى",
+    "target": "ⵏⵙⴳⵔⴰⵡⵍ ⴰⵙⵍⵎ ⵙ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:36:28,920",
+    "end": "00:36:33,800"
+  },
+  {
+    "id": 1061,
+    "source": "ومن الأفضل عند إخراجه من المجمد",
+    "target": "ⴷ ⵢⵓⴼ ⴽⵓⴷⵏⵏⴰ ⵜ ⵉⴷ ⵏⵙⵙⵓⴼⵖ ⵣⵉ ⵓⵎⵙⴳⵔⵉⵙ",
+    "start": "00:47:30,960",
+    "end": "00:47:34,600"
+  },
+  {
+    "id": 1062,
+    "source": "حيت يكون لك فريق ومدير للشركة",
+    "target": "ⴰⴷⴷⴰⵢ ⵖⵓⵔⴽ ⵜⵍⵍⴰ ⵜⵔⴰⴱⴱⵓⵜ ⴷ ⵓⵏⵎⵀⴰⵍ ⵏ ⵜⵎⵙⵙⵓⵔⵜ",
+    "start": "00:30:09,520",
+    "end": "00:30:15,000"
+  },
+  {
+    "id": 1063,
+    "source": "في زيت الزيتون و زيت أركان",
+    "target": "ⴳ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴷ ⵓⵣⴰⵜⵉⵎ ⵏ ⵡⴰⵔⴳⴰⵏ",
+    "start": "00:05:58,360",
+    "end": "00:06:00,880"
+  },
+  {
+    "id": 1064,
+    "source": "كتحضير أنواع الطعام",
+    "target": "ⴰⵎⵎ ⴰⵙⵎⵓⵜⵜⴳ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:01:56,480",
+    "end": "00:02:00,280"
+  },
+  {
+    "id": 1065,
+    "source": "لأن فيزيولوجيا ذواتنا تتغير",
+    "target": "ⴰⵛⴽⵓ ⵜⵙⵏⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⴻⵜⵜⵏⴼⴰⵍ",
+    "start": "00:10:34,480",
+    "end": "00:10:37,680"
+  },
+  {
+    "id": 1066,
+    "source": "لتستطيع أن تجد حريتك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴰⴼⴷ ⵜⵉⵍⴻⵍⵍⵉ ⵏⵏⴽ",
+    "start": "00:32:13,640",
+    "end": "00:32:15,920"
+  },
+  {
+    "id": 1067,
+    "source": "هذا هو إعتقاداتهم",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⴷⵎⵉ ⵏⵏⵙⵏ",
+    "start": "00:24:12,240",
+    "end": "00:24:13,760"
+  },
+  {
+    "id": 1068,
+    "source": "أو بحسب الوقت الذي حدده له الصيدلي أو الطبيب",
+    "target": "ⵏⵖ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⴽⵓⴷ ⵍⵍⵉ ⴰⵙ ⵉⵙⵓⵜⵜⴰ ⵓⵎⵙⴰⵙⴼⵔ ⵏⵖ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:14:51,320",
+    "end": "00:14:54,920"
+  },
+  {
+    "id": 1069,
+    "source": "كل هذه الأسباب تؤثر علينا",
+    "target": "ⵉⵙⵔⴰⴳⵏ ⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⴼⵍⵍⴰⵜⵏⵖ ⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:03:11,640",
+    "end": "00:03:13,000"
+  },
+  {
+    "id": 1070,
+    "source": "على موائد الإفطار",
+    "target": "ⵖⴼ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:21:05,880",
+    "end": "00:21:11,080"
+  },
+  {
+    "id": 1071,
+    "source": "يجب ألا يتركوا الجهاز الهضمي في راحة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⵜⴰⵊⵊⴰⵏ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ ⴰⴷ ⵉⵙⵓⵏⴼⵓ",
+    "start": "00:08:43,040",
+    "end": "00:08:46,480"
+  },
+  {
+    "id": 1072,
+    "source": "و إدخال السرور على ذلك الشخص",
+    "target": "ⵜⵙⵙⵓⵎⵔⴷ ⴰⴼⴳⴰⵏ ⴰⵏⵏ",
+    "start": "00:31:15,640",
+    "end": "00:31:18,200"
+  },
+  {
+    "id": 1073,
+    "source": "بحيث نتبع مثلث العالم ميهرابيان",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⴹⴼⵕ ⴰⵎⴽⵕⴰⴹ ⵏ ⵓⵎⴰⵙⵙⴰⵏ ⵎⵉⵀⵔⴰⴱⵢⴰⵏ",
+    "start": "00:15:51,920",
+    "end": "00:15:56,080"
+  },
+  {
+    "id": 1074,
+    "source": "فهو تعود على ألا يأكل بالنهار",
+    "target": "ⵏⵜⵜⴰⵜ ⵜⵎⵢⴰⵔ ⴰⴷ ⵓⵔ ⵜⵜⴻⵜⵜⴰ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:07:42,080",
+    "end": "00:07:44,920"
+  },
+  {
+    "id": 1075,
+    "source": "لن يطلب مساعدة الآخرين",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵉⵙⵙⵓⵜⵔ ⵜⵉⵡⵉⵙⵉ ⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:18:47,280",
+    "end": "00:18:49,000"
+  },
+  {
+    "id": 1076,
+    "source": "لكن تستحي وتتحلى بالصبر",
+    "target": "ⵎⴰⵛⴰ ⵜⵃⵛⵛⵎ, ⵜⵥⵥⵉⴹⵕ",
+    "start": "00:11:24,960",
+    "end": "00:11:27,280"
+  },
+  {
+    "id": 1077,
+    "source": "بطريقة مباشرة أو غير مباشرة",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵙⵔⵉⴷⵜ ⵏⵖ ⵜⴰⵔⵓⵙⵔⵉⴷⵜ",
+    "start": "00:31:25,480",
+    "end": "00:31:27,400"
+  },
+  {
+    "id": 1078,
+    "source": "تقصد بأن الأمراض التي نصاب بها",
+    "target": "ⵜⵡⴰⴷⵙⴷ ⵎⴰⵙ ⴷ ⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵖⵏ",
+    "start": "00:24:23,720",
+    "end": "00:24:27,680"
+  },
+  {
+    "id": 1079,
+    "source": "أقوم بالبحث في كل ما هو تراثي",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵖ ⴰⵔⵣⵣⵓ ⴳ ⵎⴰ ⵉⴳⴰⵏ ⴰⵢⵙⴰⵏ",
+    "start": "00:32:50,833",
+    "end": "00:32:52,866"
+  },
+  {
+    "id": 1080,
+    "source": "الطبيب النفساني يعالج بواسطة الأدوية",
+    "target": "ⴰⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ ⴷⴰ ⵉⵙⵓⵊⵊⵉⵢ ⵙ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:44:21,960",
+    "end": "00:44:25,880"
+  },
+  {
+    "id": 1081,
+    "source": "نرحب بكم مرة أخرى مشاهدينا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:19:47,360",
+    "end": "00:19:50,040"
+  },
+  {
+    "id": 1082,
+    "source": "نضيف القليل من إكليل الجبل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵣⵉⵔ",
+    "start": "00:34:31,720",
+    "end": "00:34:33,800"
+  },
+  {
+    "id": 1083,
+    "source": "هو ذلك التآزر",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵎⵢⴰⵡⴰⵙ ⴰⵏⵏ",
+    "start": "00:27:37,880",
+    "end": "00:27:40,200"
+  },
+  {
+    "id": 1084,
+    "source": "التي حضرها لنا في أيام رمضان",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵡⵓⵙⵙⴰⵏ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:31,880",
+    "end": "00:41:34,120"
+  },
+  {
+    "id": 1085,
+    "source": "لذلك يواجه صعوبة في أداء الصلاة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⵜⵉⵎⵔⵉ ⴳ ⵜⵥⴰⵍⵍⵉⵜ",
+    "start": "00:30:06,320",
+    "end": "00:30:08,280"
+  },
+  {
+    "id": 1086,
+    "source": "والعديد من الأشياء تختلف من شخص لآخر",
+    "target": "ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴷⴰ ⵜⵜⵎⵣⴰⵔⴰⵢⵏⵜ ⵙⴳ ⵓⴼⴳⴰⵏ ⵖⵔ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:41:40,720",
+    "end": "00:41:43,120"
+  },
+  {
+    "id": 1087,
+    "source": "هو إتخاده بمنظور غير شامل",
+    "target": "ⵉⴳⴰ ⵜ ⴰⴷ ⵜ ⵜⵖⵜⵙⴷ ⵙ ⵜⴰⵏⵏⴰⵢⵜ ⵜⴰⵔⵎⵙⵎⵓⵏⵜ",
+    "start": "00:26:15,080",
+    "end": "00:26:18,200"
+  },
+  {
+    "id": 1088,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:48,800",
+    "end": "00:00:50,200"
+  },
+  {
+    "id": 1089,
+    "source": "كيف حالك؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ?",
+    "start": "00:01:48,680",
+    "end": "00:01:49,400"
+  },
+  {
+    "id": 1090,
+    "source": "لا يتركونها طيلة اليوم تحت الشمس",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵏⵜ ⵜⵜⴰⵊⵊⴰⵏ ⴰⵙⵙ ⴰⴽⴽⵯ ⴷⴷⴰⵡ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:07:04,040",
+    "end": "00:07:06,200"
+  },
+  {
+    "id": 1091,
+    "source": "لكي يتجنبوا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵏⴼⵏ",
+    "start": "00:05:56,200",
+    "end": "00:05:57,480"
+  },
+  {
+    "id": 1092,
+    "source": "و بالتالي لايعد إستعمالها مشكلا",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵔ ⵉⴳⵉ ⵓⵙⵎⵔⵙ ⵏⵏⵙ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:15:21,480",
+    "end": "00:15:23,680"
+  },
+  {
+    "id": 1093,
+    "source": "من لديه بعض وقت الفراغ",
+    "target": "ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⵉⵍⵍⴰ ⵡⴰⴽⵓⴷ ⵢⵓⴳⴰⵏ",
+    "start": "00:10:24,480",
+    "end": "00:10:26,480"
+  },
+  {
+    "id": 1094,
+    "source": "لكي يقضي رمضان بشكل جيد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵣⵣⵔⵉ ⵕⵎⴹⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:12:44,400",
+    "end": "00:12:46,033"
+  },
+  {
+    "id": 1095,
+    "source": "الذي يتحكم في حالتنا النفسية",
+    "target": "ⵜⵍⵍⴰ ⵜⴰⴷ ⴰⵖ ⵉⵙⵙⵓⵜⵓⵔⵏ ⵜⵉⵎⵍⵙⵉⵜ ⵏ ⵡⴰⵟⵍⴰⵚ",
+    "start": "00:01:50,200",
+    "end": "00:01:52,720"
+  },
+  {
+    "id": 1096,
+    "source": "كم من موعد قدمه لك؟",
+    "target": "ⵎⵏⵏⴰⵡ ⵉⵏⵎⵓⵇⵇⴰⵔⵏ ⴰⵢⴷ ⴰⴽ ⵉⴼⴽⴰ ?",
+    "start": "00:11:47,520",
+    "end": "00:11:48,800"
+  },
+  {
+    "id": 1097,
+    "source": "يأخذ الكمية التي يحتاجها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥ ⵜⴰⵙⵎⴽⵜⴰ ⵏⵏⴰ ⵜⵓⵙⵔ",
+    "start": "00:21:41,240",
+    "end": "00:21:42,720"
+  },
+  {
+    "id": 1098,
+    "source": "وألم النفسية يتفرع لإثنين",
+    "target": "ⴷ ⵓⵏⴳⴰⵥ ⵏ ⵜⵏⵢⵉⵎⴰⵏⵜ ⴷⴰ ⵉⵜⵜⴱⴹⵓ ⵖⴼ ⵙⵉⵏ",
+    "start": "00:03:23,960",
+    "end": "00:03:26,080"
+  },
+  {
+    "id": 1099,
+    "source": "يقوم الطبيب بفحصه فحصا شاملا",
+    "target": "ⴷⴰ ⴰⵙ ⵉⵣⵣⵔⴰⵢ ⵓⵎⵙⴳⵏⴰⴼ ⵢⴰⵏ ⵓⵣⵣⵔⴰⵢ ⴰⵎⵙⵎⵓⵏ",
+    "start": "00:05:21,960",
+    "end": "00:05:27,880"
+  },
+  {
+    "id": 1100,
+    "source": "فالأملاح المعدنية تخرج من جسمنا",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵙⵏⵉⵏ ⵜⵉⵎⵖⵓⵣⴰⵏⵉⵏ ⴷⴰ ⴷ ⵜⵜⴼⴼⵖⵏⵜ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:14:18,520",
+    "end": "00:14:21,400"
+  },
+  {
+    "id": 1101,
+    "source": "لأن التحديات التي نواجهها في حياتنا",
+    "target": "ⴰⵛⴽⵓ ⵉⵏⴰⵥⴰⵕⵏ ⵍⵍⵉ ⵏⵜⵜⵎⴰⵇⵇⴰⵔ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:04:07,440",
+    "end": "00:04:10,000"
+  },
+  {
+    "id": 1102,
+    "source": "يطرح اللون إشكالية سواء كطلاء",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⵓⴽⵍⵓ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⵣⵓⵏ ⴷ ⵜⴰⵖⵓⵎⵉ",
+    "start": "00:02:51,200",
+    "end": "00:02:53,800"
+  },
+  {
+    "id": 1103,
+    "source": "هل هي صحية أم لا؟",
+    "target": "ⵉⵙ ⴳⴰⵏⵜ ⵜⵉⴷⵓⵙⴰⵏⵉⵏ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:42:06,600",
+    "end": "00:42:07,720"
+  },
+  {
+    "id": 1104,
+    "source": "و لكن ليس دائما بل لفترة معينة فقط",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⴱⴷⴷⴰ, ⵖⴰⵙ ⵢⴰⵜ ⵜⵉⵣⵉ ⵀⵍⵍⵉ",
+    "start": "00:41:25,560",
+    "end": "00:41:27,000"
+  },
+  {
+    "id": 1105,
+    "source": "الذين يعيشون بدخل محدود",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴷⴷⵔⵏ ⵙ ⵜⵏⵓⴷⴰⴼ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:25:21,400",
+    "end": "00:25:25,200"
+  },
+  {
+    "id": 1106,
+    "source": "أم لا",
+    "target": "ⵏⵖ ⵓⵀⵓ",
+    "start": "00:45:17,160",
+    "end": "00:45:17,960"
+  },
+  {
+    "id": 1107,
+    "source": "في شهر رمضان",
+    "target": "ⴱⵔⵔⴽⴰⵜ",
+    "start": "00:00:57,800",
+    "end": "00:00:58,680"
+  },
+  {
+    "id": 1108,
+    "source": "و يرغبون بمعرفة مميزات كل واحد",
+    "target": "ⵉⵔⵉⵏ ⴰⴷ ⵙⵙⵏⵏ ⵜⵉⵎⵥⵍⴰⵢ ⵏ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:20:18,440",
+    "end": "00:20:21,200"
+  },
+  {
+    "id": 1109,
+    "source": "دون أن تعلم من سدد الدين",
+    "target": "ⴱⵍⴰ ⵜⵙⵙⵏ ⵎⴰⵢⴷ ⵜ ⵉⴼⵔⴰⵏ",
+    "start": "00:03:26,840",
+    "end": "00:03:29,440"
+  },
+  {
+    "id": 1110,
+    "source": "تعلمت طريقة صنعها",
+    "target": "ⵍⵎⴷⵖ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏⵏⵙⵏ",
+    "start": "00:43:54,133",
+    "end": "00:43:56,666"
+  },
+  {
+    "id": 1111,
+    "source": "وأتجاوز العقبات و المشاكل",
+    "target": "ⴷ ⴰⴷ ⵣⵔⵉⵖ ⵜⵉⴱⴱⴰⵢⴹⴰⵕⵉⵏ ⴷ ⵉⵎⵓⴽⵔⵉ��ⵏ",
+    "start": "00:14:35,360",
+    "end": "00:14:38,160"
+  },
+  {
+    "id": 1112,
+    "source": " المعكرونة",
+    "target": "ⵎⴰⴽⴰⵕⵓⵏⴰ",
+    "start": "00:38:24,960",
+    "end": "00:38:25,680"
+  },
+  {
+    "id": 1113,
+    "source": "هذه أول الحالتين",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵙⵉⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:25:09,480",
+    "end": "00:25:10,560"
+  },
+  {
+    "id": 1114,
+    "source": "صحيح",
+    "target": "ⵜⵉⴷⵜ",
+    "start": "00:12:43,080",
+    "end": "00:12:43,560"
+  },
+  {
+    "id": 1115,
+    "source": "أترك المكونات لتطبخ",
+    "target": "ⴰⵊⵊⵖ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⵏⵡⵓⵏ",
+    "start": "00:37:13,080",
+    "end": "00:37:14,280"
+  },
+  {
+    "id": 1116,
+    "source": "إلا أننا عند الصوم نهارا",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵏⴰⵥⵓⵎ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:06:26,520",
+    "end": "00:06:28,480"
+  },
+  {
+    "id": 1117,
+    "source": "لهذا يستغلون وقتهم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⴰⴽⵓⴷ ⵏⵏⵙⵏ",
+    "start": "00:03:46,160",
+    "end": "00:03:49,560"
+  },
+  {
+    "id": 1118,
+    "source": "يسبب جفاف الدماغ",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⵜⴰⵖⴰⵔⵜ ⵏ ⵓⵏⵍⵍⵉ",
+    "start": "00:45:09,680",
+    "end": "00:45:10,600"
+  },
+  {
+    "id": 1119,
+    "source": "أن نحاول أن نقلل من تناوله",
+    "target": "ⴰⴷ ⵏⴰⵔⵎ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵙⴳ ⵡⵓⵜⵛⵉ ⵏⵏⵙ",
+    "start": "00:06:28,600",
+    "end": "00:06:31,040"
+  },
+  {
+    "id": 1120,
+    "source": "نفرغه في القوالب",
+    "target": "ⵏⵙⵙⵓⴳⵓ ⵜ ⴳ ⵡⴰⵍⴱⵓⴹⵏ",
+    "start": "00:37:39,720",
+    "end": "00:37:42,120"
+  },
+  {
+    "id": 1121,
+    "source": "كما نحتاج الليمون المخلل",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵓⵙⵔ ⵜⴰⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:32:52,360",
+    "end": "00:32:53,760"
+  },
+  {
+    "id": 1122,
+    "source": "سنخفض حرارة الموقد",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵜⵉⵔⵖⵉ ⵏ ⵜⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:38:17,800",
+    "end": "00:38:18,840"
+  },
+  {
+    "id": 1123,
+    "source": "وأن يتعلم فعل الخير",
+    "target": "ⴷ ⴰⴷ ⵉⵍⵎⴷ ⵜⵉⴳⴰⵡⵜ ⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:06:35,440",
+    "end": "00:06:36,680"
+  },
+  {
+    "id": 1124,
+    "source": "هكذا مشاهدينا الكرام",
+    "target": "ⵉⵎⴽⴰ ⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:39:56,160",
+    "end": "00:39:57,560"
+  },
+  {
+    "id": 1125,
+    "source": "و هي دهون كثيرة الأحماض الدهنية المشبعة",
+    "target": "ⴷ ⴳⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴳ ⴳⴳⵓⵜⵏ ⵉⵙⵎⵎⴰⵎⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵊⵊⴰⵡⵏⵏ",
+    "start": "00:24:18,080",
+    "end": "00:24:24,240"
+  },
+  {
+    "id": 1126,
+    "source": "سنفرغه في الإناء",
+    "target": "ⵔⴰⴷ ⵜ ⵏⵙⵙⵓⴳⵓ ⴳ ⵓⴼⵛⴽⵓ",
+    "start": "00:38:36,466",
+    "end": "00:38:38,966"
+  },
+  {
+    "id": 1127,
+    "source": "البروتينات والدهنيات والسكريات",
+    "target": "ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:09:00,400",
+    "end": "00:09:01,960"
+  },
+  {
+    "id": 1128,
+    "source": "الذين يقومون بمشاركة موائدهم",
+    "target": "ⵍⵍⵉ ⵉⴷⵔⵔⵓⵏ ⵜⵉⴷⴰⴱⵓⵜⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:42:47,640",
+    "end": "00:42:48,880"
+  },
+  {
+    "id": 1129,
+    "source": "تخيلي أن كمية النفايات في الأيام العادية",
+    "target": "ⵙⵓⴳⵏ ⵎⴰⵙ ⴷ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵓⴼⵕⴰⴹ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:43:51,320",
+    "end": "00:43:53,960"
+  },
+  {
+    "id": 1130,
+    "source": "هو شهر الغفران",
+    "target": "ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⵏ ⵓⵙⵓⵔⴼ",
+    "start": "00:18:38,240",
+    "end": "00:18:39,600"
+  },
+  {
+    "id": 1131,
+    "source": "الصلصة التي سنطبخ فيها الميرلان أصبحت جاهزة",
+    "target": "ⵙⵙⵓⵙ ⵏⵏⴰ ⴳ ⵔⴰⴷ ⵏⵙⵙⵏⵓ ⵎⵉⵔⵍⴰⵏ ⵜⵎⵎⵓⵜⵜⴳ ⵔⵅⵅⵓ",
+    "start": "00:37:43,400",
+    "end": "00:37:48,800"
+  },
+  {
+    "id": 1132,
+    "source": "هذا العمل يحتاج",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⴰⴷ ⵜⵓⵙⵔ",
+    "start": "00:43:18,560",
+    "end": "00:43:20,360"
+  },
+  {
+    "id": 1133,
+    "source": "بالنس��ة للقلب",
+    "target": "ⵉ ⵡⵓⵍ",
+    "start": "00:04:52,480",
+    "end": "00:04:53,680"
+  },
+  {
+    "id": 1134,
+    "source": "و قليلا من القزبر",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:37:12,440",
+    "end": "00:37:13,040"
+  },
+  {
+    "id": 1135,
+    "source": "ويرجعون السبب إليها",
+    "target": "ⴷ ⴷⴰ ⴰⵙ ⵜⵜⵔⴰⵔⴰⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:23:37,920",
+    "end": "00:23:39,800"
+  },
+  {
+    "id": 1136,
+    "source": "لتنخفض درجة حرارته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵏⵏⵓⵙⵔⵓ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵏⵏⵙ",
+    "start": "00:07:44,480",
+    "end": "00:07:45,320"
+  },
+  {
+    "id": 1137,
+    "source": "و هي فكرة ينظر إليها الناس بمنظور خاطئ",
+    "target": "ⵜⴳⴰ ⵢⴰⵜ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⴰ ⵥⵕⵕⴰⵏ ⵎⴷⴷⵏ ⵙ ⵢⴰⵜ ⵜⵎⵓⵖⵍⵉ ⵉⵣⴳⵍⵏ",
+    "start": "00:01:55,800",
+    "end": "00:02:02,240"
+  },
+  {
+    "id": 1138,
+    "source": "تابعونا",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ",
+    "start": "00:00:54,920",
+    "end": "00:00:55,520"
+  },
+  {
+    "id": 1139,
+    "source": "تشكل خطرا أم لا بأس في ذلك؟",
+    "target": "ⵜⴳⴰ ⵉⵎⵉⵣⵉ ⵏⵖ ⵓⵔ ⴷⵉⴳⵙ ⴰⵎⵓⴽⵔⵉⵙ?",
+    "start": "00:18:09,160",
+    "end": "00:18:12,880"
+  },
+  {
+    "id": 1140,
+    "source": "و متى لا نتحدث عنه",
+    "target": "ⴷ ⵎⴰⵏⴰⴳⵓ ⴼⵍⵍⴰⵙ ⵓⵔ ⵏⵙⴰⵡⴰⵍ",
+    "start": "00:03:55,640",
+    "end": "00:03:56,680"
+  },
+  {
+    "id": 1141,
+    "source": "كيف للمرأة أن تطور نفسها",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵣⵎⵔ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵙⵏⴼⵍⵉ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:13:51,960",
+    "end": "00:13:56,760"
+  },
+  {
+    "id": 1142,
+    "source": "و هذا مهم",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⴰⵣⴰⵍⴰⵏ",
+    "start": "00:06:07,840",
+    "end": "00:06:08,960"
+  },
+  {
+    "id": 1143,
+    "source": "يجب أن نتشبث بهذه العادات في حياتنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵎⵥ ⴳ ⵜⵎⵢⵓⵔⵉⵏ ⴰⴷ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:22:23,120",
+    "end": "00:22:26,200"
+  },
+  {
+    "id": 1144,
+    "source": "لن يسبب لك السمنة",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴰⴽ ⵉⵙⵔⴳ ⴰⴷⵃⴷⵃ",
+    "start": "00:23:21,760",
+    "end": "00:23:23,320"
+  },
+  {
+    "id": 1145,
+    "source": "لدينامجموعة من أنواع فواكه البحر",
+    "target": "ⵖⵓⵔⵏⵖ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:32:55,960",
+    "end": "00:32:59,160"
+  },
+  {
+    "id": 1146,
+    "source": "لدينا ثوم",
+    "target": "ⵖⵓⵔⵏⵖ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:34:32,880",
+    "end": "00:34:34,480"
+  },
+  {
+    "id": 1147,
+    "source": "فهي عبارة عن غربال",
+    "target": "ⴳⴰⵏⵜ ⴰⵎⵎ ⵜⴰⵍⵍⵓⵏⵜ",
+    "start": "00:24:05,800",
+    "end": "00:24:07,760"
+  },
+  {
+    "id": 1148,
+    "source": "وعند إرجاعه للمجمد بعدها",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜ ⵏⵔⵓⵔ ⵖⵔ ⵓⵎⵙⴳⵔⵉⵙ ⴹⴰⵕⵜ ⵏⵏⵙ",
+    "start": "00:46:11,320",
+    "end": "00:46:13,600"
+  },
+  {
+    "id": 1149,
+    "source": "الإبن يرفع صوته",
+    "target": "ⵉⵡⵉⵙ ⴷⴰ ⵉⵜⵜⴰⵍⵍ ⴰⴳⵕⴹ ⵏⵏⵙ",
+    "start": "00:23:50,120",
+    "end": "00:23:51,600"
+  },
+  {
+    "id": 1150,
+    "source": "و رمضان مبارك",
+    "target": "ⵏⵥⵍⵉ ⴰⵙⴳⴳⴰⵏ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:01:18,680",
+    "end": "00:01:19,560"
+  },
+  {
+    "id": 1151,
+    "source": "و ينبهك لنقطة لم تنتبه لها في هذا القرار",
+    "target": "ⴷ ⴰⴷ ⴰⴽ ⵉⵎⵍ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵏⵏⴰ ⵎⵉ ⵓⵔ ⵜⵔⵓⵔⴷ ⵜⴰⵢⵏⵉⵜ ⴳ ⵜⵖⵜⴰⵙⵜ ⴰⴷ",
+    "start": "00:29:46,640",
+    "end": "00:29:49,720"
+  },
+  {
+    "id": 1152,
+    "source": "حيث نتبع نظاما غذائيا معينا",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵜⵜⴹⴼⵕ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵥⵍⵉⵏ",
+    "start": "00:01:47,240",
+    "end": "00:01:49,520"
+  },
+  {
+    "id": 1153,
+    "source": " سنحضر وصفة النيم في الفرن",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⵎⵜ ⵏ ⵏⵏⵉⵎ ⴳ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:35:21,433",
+    "end": "00:35:23,933"
+  },
+  {
+    "id": 1154,
+    "source": "تمزج أنواع الصوف لصنع الخيمة",
+    "target": "ⴷⴰ ⵜⵙⵎⵔⴽⴰⵙ ⴰⵏⴰⵡⵏ ⵏ ⵜⴰⴹⵓⴼⵜ ⵃⵎⴰ ⴰⴷ ⵜⵙⴽⵔ ⵜⴰⴳⵉⵟⵓⵏⵜ",
+    "start": "00:10:35,840",
+    "end": "00:10:42,160"
+  },
+  {
+    "id": 1155,
+    "source": "ما هي الطرق التي سيتبعها هؤلاء الأشخاص",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵏⵏⴰ ⵔⴰⴷ ⴹⴼⵕⵏ ⵎⴷⴷⵏ ⴰⴷ",
+    "start": "00:10:13,240",
+    "end": "00:10:15,680"
+  },
+  {
+    "id": 1156,
+    "source": "تسمى المخازن، تستعمل للتخزين",
+    "target": "ⵜⵜⵓⵙⵎⵎⴰⵏ ⵉⴳⵓⴷⴰⵔ, ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⵉ ⵓⴽⵛⴰⴷ",
+    "start": "00:25:28,040",
+    "end": "00:25:31,920"
+  },
+  {
+    "id": 1157,
+    "source": " القليل من الفلفل الأسود",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:42:36,240",
+    "end": "00:42:37,040"
+  },
+  {
+    "id": 1158,
+    "source": "نضيف القليل من الليمون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:38:09,080",
+    "end": "00:38:14,000"
+  },
+  {
+    "id": 1159,
+    "source": "نفس الشيء بالنسبة للسكريات",
+    "target": "ⵉⵎⴽⴰⵏⵏ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:28:04,560",
+    "end": "00:28:07,840"
+  },
+  {
+    "id": 1160,
+    "source": "عن مشاركة الأشخاص لأطعمتهم",
+    "target": "ⵖⴼ ⵓⴱⵟⵟⵓ ⵏ ⵎⴷⴷⵏ ⵉ ⵡⵓⵜⵛⵉ ⵏⵏⵙⵏ",
+    "start": "00:42:11,160",
+    "end": "00:42:14,600"
+  },
+  {
+    "id": 1161,
+    "source": "بالإضافة إلى الملح والفلفل الأسود",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵙⵏⵜ ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:32:11,960",
+    "end": "00:32:13,280"
+  },
+  {
+    "id": 1162,
+    "source": "هناك المرأة التي ترفض إرضاع طفلها",
+    "target": "ⵜⵍⵍⴰ ⵜⵎⵖⴰⵔⵜ ⵏⵏⴰ ⵉⵜⵜⴰⴳⵯⵉⵏ ⴰⴷ ⵜⵙⵓⵟⵟⴹ ⴰⵣⵣⴰⵏ ⵏⵏⵙ",
+    "start": "00:44:41,520",
+    "end": "00:44:44,080"
+  },
+  {
+    "id": 1163,
+    "source": "دائما أنصح بفراش طبي",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ ⵙ ⵡⵓⵙⵓ ⴰⵎⵙⵏⵉⵊⵊⵉ",
+    "start": "00:18:25,600",
+    "end": "00:18:27,640"
+  },
+  {
+    "id": 1164,
+    "source": "وعن النوع المفضل",
+    "target": "ⴷ ⵖⴼ ⵡⴰⵏⴰⵡ ⵏⵏⴰ ⵜⵙⵎⵢⵉⴼⵉⵢⴷ",
+    "start": "00:48:59,000",
+    "end": "00:49:02,560"
+  },
+  {
+    "id": 1165,
+    "source": "أم أن السبب من أحد الأبوين الذي يعاني ذات المشكل ؟",
+    "target": "ⵏⵖ ⴷ ⴰⵙⵔⴰⴳ ⵉⴽⴽⴰ ⴷ ⵢⴰⵏ ⴳ ⵉⵎⴰⵔⴰⵡⵏ ⵍⵍⵉ ⵖⵓⵔ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵏⵏ ⵏⵉⵜ ?",
+    "start": "00:28:08,240",
+    "end": "00:28:12,400"
+  },
+  {
+    "id": 1166,
+    "source": "السؤال الذي أريد طرحه",
+    "target": "ⴰⵙⵇⵙⵉ ⵍⵍⵉ ⵔⵉⵖ ⴰⴷ ⴼⴽⵖ",
+    "start": "00:10:00,640",
+    "end": "00:10:02,640"
+  },
+  {
+    "id": 1167,
+    "source": "هناك أيضا أشياء أخرى",
+    "target": "ⵍⵍⴰⵏⵜ ⴰⵡⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:32:11,960",
+    "end": "00:32:13,360"
+  },
+  {
+    "id": 1168,
+    "source": "أن يستخدم الدقيق الكامل أو الشعير",
+    "target": "ⴰⴷ ⵉⵙⵙⵎⵔⵙ ⴰⵡⵡⵔⵏ ⵓⵎⵎⵉⴷ ⵏⵖ ⴷ ⵜⵎⵥⵉⵏ",
+    "start": "00:27:35,240",
+    "end": "00:27:38,120"
+  },
+  {
+    "id": 1169,
+    "source": "عصير الليمون",
+    "target": "ⵓⵥⵥⵉⵎ ⵏ ⵓⵙⵎⵎⴰⵎ",
+    "start": "00:36:03,280",
+    "end": "00:36:05,080"
+  },
+  {
+    "id": 1170,
+    "source": "تحجب الشمس عن الأرض",
+    "target": "ⴷⴰ ⵉⵙⵙⵏⵜⴰⵍ ⵜⴰⴼⵓⴽⵜ ⵖⴼ ⵡⴰⴽⴰⵍ",
+    "start": "00:05:52,400",
+    "end": "00:05:54,920"
+  },
+  {
+    "id": 1171,
+    "source": "فبعد خمسة أيام من الولادة نبدأ العلاج",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵙⵎⵎⵓⵙ ⵡⵓⵙⵙⴰⵏ ⵏ ⵜⵍⴰⵍⵉⵜ ⴷⴰ ⵏⵙⵙⵏⵜⴰⵢ ⴰⵙⵓⵊⵊⵉ",
+    "start": "00:09:02,280",
+    "end": "00:09:07,240"
+  },
+  {
+    "id": 1172,
+    "source": "مشاهدينا الأعزاء نتمنى أن ينال الروبورتاج إعجابكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:23:05,280",
+    "end": "00:23:09,160"
+  },
+  {
+    "id": 1173,
+    "source": "الكثير يشاهدون أشياء جميلة لكن لا يعرفون كيف يوظفونها",
+    "target": "ⴰⵟⵟⴰⵚ ⴷⴰ ⵥⵕⵕⴰⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵥⵉⵍⵏ ⵎⴰⵛⴰ ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴰⵏⵎⴽ ⵜⵏⵜ ⵙⵙⵎⵔⴰⵙⵏ",
+    "start": "00:32:38,640",
+    "end": "00:32:43,680"
+  },
+  {
+    "id": 1174,
+    "source": "فالشخص نفسه ونفس الأسرة وعدد الأبناء",
+    "target": "ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⴷ ⵜⵡⵊⴰ ⵍⵍⵉ ⴷ ⵓⵎⴹⴰⵏ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:22:48,640",
+    "end": "00:22:51,800"
+  },
+  {
+    "id": 1175,
+    "source": "ويمكن أن يكذب ويقول أن المشكل تم حله",
+    "target": "ⴷ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⴽⵔⴽⵙ ⵢⵉⵏⵉ ⵎⴰⵙ ⵉⴼⵙⵉ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:19:20,080",
+    "end": "00:19:24,280"
+  },
+  {
+    "id": 1176,
+    "source": "فيمكن للطفل ألا يصوم كل رمضان",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⵃⵏⵊⵉⵔ ⴰⴷ ⵓⵔ ⵢⴰⵥⵓⵎ ⵎⴰⵕⵕⴰ ⵕⵎⴹⴰⵏ",
+    "start": "00:16:42,400",
+    "end": "00:16:49,160"
+  },
+  {
+    "id": 1177,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:57,280",
+    "end": "00:10:00,840"
+  },
+  {
+    "id": 1178,
+    "source": "ونتمنى الأفضل لكل فئات مجتمعنا",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴰⵢⴷ ⵢⵓⴼⵏ ⵉ ⵎⴰⵕⵕⴰ ⵉⵙⵎⵉⵍⵏ ⵏ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:23:53,240",
+    "end": "00:23:56,520"
+  },
+  {
+    "id": 1179,
+    "source": "عندما نضعه في الخبز المحمص المطحون",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵏⴳⴰ ⴳ ⵓⵖⵔⵓⵎ ⵉⵙⵍⵉⵏ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:34:58,120",
+    "end": "00:35:01,840"
+  },
+  {
+    "id": 1180,
+    "source": "بينما أنت تتعلق به",
+    "target": "ⵍⵍⵉⴳ ⵙⵉⵙ ⵜⴻⵜⵜⵢⴰⴳⴰⵍⴷ ⴽⵢⵢⵉ",
+    "start": "00:12:12,800",
+    "end": "00:12:14,120"
+  },
+  {
+    "id": 1181,
+    "source": "ونسخة من قرار الإستئناف",
+    "target": "ⴷ ⵜⵓⵏⵖⵉⵍⵜ ⵏ ⵜⵖⵜⴰⵙⵜ ⵏ ⵡⴰⵍⴰⵙ",
+    "start": "00:45:33,000",
+    "end": "00:45:34,880"
+  },
+  {
+    "id": 1182,
+    "source": " هذه ليست فرصة لإغضاب الناس",
+    "target": "ⵜⴰⴷ ⵓⵔ ⵜⴳⵉ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⵙⵔⴼⵓ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:16:46,760",
+    "end": "00:16:50,960"
+  },
+  {
+    "id": 1183,
+    "source": "تقرر متابعته في حالة إعتقال أو في حالة سراح",
+    "target": "ⴷⴰ ⵜⵜⵖⵜⴰⵙⵏ ⴰⴷ ⵜ ⴹⴼⵕⵏ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵙⵖⵣⵓ ⵏⵖ ⵜⵉⵍⴻⵍⵍⵉ",
+    "start": "00:28:42,920",
+    "end": "00:28:46,360"
+  },
+  {
+    "id": 1184,
+    "source": "جواب هذه الأسئلة",
+    "target": "ⵉ ⵜⵎⵔⴰⵔⵓⵜ ⵖⴼ ⵉⵙⵇⵙⵉⵜⵏ ⴰⴷ",
+    "start": "00:11:06,000",
+    "end": "00:11:07,520"
+  },
+  {
+    "id": 1185,
+    "source": "نحتاج سمك الميرلان المنزوع الشوك",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⴰⵙⵍⵎ ⵏ ⵎⵉⵔⵍⴰⵏ ⵎⵉ ⵜⵜⵓⴽⴽⴰⵙⵏⵜ ⵜⵉⵥⵥⴰ",
+    "start": "00:29:04,160",
+    "end": "00:29:10,560"
+  },
+  {
+    "id": 1186,
+    "source": "نطفئ الموقد",
+    "target": "ⵏⵙⵙⵉⵅⵙⵉ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:36:05,080",
+    "end": "00:36:05,760"
+  },
+  {
+    "id": 1187,
+    "source": "لهذا أرغب بأن أمرر رسالة للنساء و للرجال أيضا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⵉⵖ ⴰⴷ ⵣⵣⵔⵉⵖ ⵢⴰⵜ ⵜⴱⵔⴰⵜ ⵉ ⵜⵎⵖⴰⵔⵉⵏ ⴷ ⴰⵡⴷ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:24:09,840",
+    "end": "00:24:13,040"
+  },
+  {
+    "id": 1188,
+    "source": "على سبيل المثال مرض السكري",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:10:33,900",
+    "end": "00:10:35,633"
+  },
+  {
+    "id": 1189,
+    "source": "و تذهب للعمل",
+    "target": "ⵜⴷⴷⵓⴷ ⵖⵔ ⵜⵡⵓⵔⵉ",
+    "start": "00:18:57,120",
+    "end": "00:18:57,960"
+  },
+  {
+    "id": 1190,
+    "source": "و الحديث في أمور لا تفيدنا",
+    "target": "ⴷ ⵡⴰⵡⴰⵍ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⵖ ⵓⵔ ⵉⵙⵙⴱⵖⴰⵔⵏ",
+    "start": "00:19:36,680",
+    "end": "00:19:38,680"
+  },
+  {
+    "id": 1191,
+    "source": "طريقة الطهي لها دور كبير في الجودة الصحية",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵉⵙⵏⵡⵉ ⵖⵓⵔⵙ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵅⴰⵜⵔⵏ ⴳ ⵜⵖⴰⵔⴰ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:43:42,880",
+    "end": "00:43:47,480"
+  },
+  {
+    "id": 1192,
+    "source": "النواة العظام التي تظهر عند الكبر",
+    "target": "ⴰⵖⵢⴰⵢ ⵏ ⵉⵖⵙⴰⵏ ⵍⵍⵉ ⴷ ⵉⵜⵜⵏⴼⵍⴰⵍⴰⵏ ⴳ ⵜⵎⵖⵓⵔⵜ",
+    "start": "00:03:17,880",
+    "end": "00:03:21,240"
+  },
+  {
+    "id": 1193,
+    "source": "هذا يسعدنا كثيرا",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵖ ⵉⵙⵙⵓⵎⵓⵔ ⵛⵉⴳⴰⵏ",
+    "start": "00:44:26,480",
+    "end": "00:44:28,640"
+  },
+  {
+    "id": 1194,
+    "source": "بالنسبة لإقتصاد بلدنا في علاقته بالغاز",
+    "target": "ⴷⵉ ⵜⴷⵎⵙⴰ ⵏ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⴳ ⵓⵣⴷⴰⵢ ⵏⵏⵙ ⴷ ⵓⴳⴰⵣ",
+    "start": "00:11:05,880",
+    "end": "00:11:09,560"
+  },
+  {
+    "id": 1195,
+    "source": "بالنسبة للهرمونات والمضادات الحيوية",
+    "target": "ⵉⵎⴰ ⵉⵀⵓⵕⵎⵓⵏⵏ ⴷ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ",
+    "start": "00:02:50,840",
+    "end": "00:02:54,760"
+  },
+  {
+    "id": 1196,
+    "source": " اليقطين الأحمر",
+    "target": "ⵜⴰⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ",
+    "start": "00:32:50,440",
+    "end": "00:32:51,520"
+  },
+  {
+    "id": 1197,
+    "source": "جبن أبيض",
+    "target": "ⴰⴱⵔⵙⵙⵉ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:33:15,360",
+    "end": "00:33:16,800"
+  },
+  {
+    "id": 1198,
+    "source": "الذين يتناولون الدواء",
+    "target": "ⵍⵍⵉ ⵉⵙⵙⵎⵔⴰⵙⵏ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:06:28,280",
+    "end": "00:06:31,560"
+  },
+  {
+    "id": 1199,
+    "source": "عندما نتحدث عن علاج الشخص",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⵓⵊⵊⵉ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:12:55,000",
+    "end": "00:13:00,680"
+  },
+  {
+    "id": 1200,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:08,080",
+    "end": "00:41:08,840"
+  },
+  {
+    "id": 1201,
+    "source": "يقولون له لماذا مر عام أو عامين دون تحقيق الربح",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵅⵅ ⵉⵣⵔⵉ ⵓⵙⴳⴳⵯⴰⵙ ⵏⵖ ⵙⵉⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ ⴱⵍⴰ ⴰⵔⵔⴰⵣ",
+    "start": "00:44:59,080",
+    "end": "00:45:03,440"
+  },
+  {
+    "id": 1202,
+    "source": "نضيف بيضة و الخردل و الزيت",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⴳⵍⴰⵢⵜ ⴷ ⵓⴽⵕⴽⴰⵥ ⴷ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:37:37,280",
+    "end": "00:37:39,600"
+  },
+  {
+    "id": 1203,
+    "source": "يستمد راحته في عدة أشياء أخرى",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⵡⵉ ⴰⵙⵡⵓⵏⴼⵓ ⵏⵏⵙ ⵣⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:13:48,880",
+    "end": "00:13:51,120"
+  },
+  {
+    "id": 1204,
+    "source": "مثلا عندما نذهب إلى السوق و نبحث عن سلعة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵏⴷⴷⴰ ⵙ ⵓⴳⴰⴷⴰⵣ, ⵏⵔⵣⵓ ⵖⴼ ⴽⵔⴰ ⵏ ⵜⵏⵣⵣⵓⵜ",
+    "start": "00:01:43,040",
+    "end": "00:01:47,720"
+  },
+  {
+    "id": 1205,
+    "source": "بمعنى أن نشرب طيلة اليوم شيئا فشيئا",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⴰⴷ ⵏⵙⵡ ⵜⵉⵣⵉ ⵏ ⵡⴰⵙⵙ ⴰⴽⴽⵯ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:21:24,080",
+    "end": "00:21:26,440"
+  },
+  {
+    "id": 1206,
+    "source": "و من خلال تجربتي",
+    "target": "ⴷ ⵙⴳ ⵜⵔⵎⵉⵜ ⵉⵏⵓ",
+    "start": "00:04:55,080",
+    "end": "00:04:56,840"
+  },
+  {
+    "id": 1207,
+    "source": "لتحضير الكيش سنحتاج",
+    "target": "ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵍⴽⵉⵛ ⵔⴰⴷ ⵏⴰⵙⵔ",
+    "start": "00:34:08,080",
+    "end": "00:34:10,880"
+  },
+  {
+    "id": 1208,
+    "source": "سواء بطاقتك الوطنية",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⴽⴰⵕⴹⴰ ⵏⵏⴽ ⵜⴰⵏⴰⵎⵓⵔⵜ",
+    "start": "00:33:40,920",
+    "end": "00:33:42,160"
+  },
+  {
+    "id": 1209,
+    "source": "تراكم الدهون و تتجاوزها 32 في المئة",
+    "target": "ⴰⴳⴳⵓⴷⵉ ⵏ ⵉⵏⴷⴷⴰⴷⵏ, ⵣⵔⵉⵏ 32 ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:03:58,880",
+    "end": "00:04:01,720"
+  },
+  {
+    "id": 1210,
+    "source": "فإن الجميع سيسافر بالأبناء خارج الوطن",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓ ⵢⴰⵏ ⵔⴰⴷ ⵉⵎⵎⵓⴷⴷⵓ ⵙ ⵜⴰⵔⵡⴰ ⵙ ⴱⵕⵕⴰ ⵏ ⵜⵎⴰⵣⵉⵔⵜ",
+    "start": "00:50:44,800",
+    "end": "00:50:48,200"
+  },
+  {
+    "id": 1211,
+    "source": "تقولين لماذا هو خجول",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉⴷ ⵎⴰ ⵖⴼ ⵉⵃⵛⵛⵎ",
+    "start": "00:17:05,840",
+    "end": "00:17:07,800"
+  },
+  {
+    "id": 1212,
+    "source": "لنعرف الجروح التي نعاني منها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵉⴱⵔⴰⵢⵏ ⵏⵏⴰ ⴰⵖ ⵢⴰⵖⵏ",
+    "start": "00:21:08,760",
+    "end": "00:21:11,440"
+  },
+  {
+    "id": 1213,
+    "source": "لا بأس في ذلك",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:07:42,720",
+    "end": "00:07:43,400"
+  },
+  {
+    "id": 1214,
+    "source": "كيف ذلك؟",
+    "target": "ⵙ ⵎⴰⵏⵎⴽ ?",
+    "start": "00:26:02,000",
+    "end": "00:26:02,680"
+  },
+  {
+    "id": 1215,
+    "source": "كل من غبت عنهم مدة",
+    "target": "ⵡⴰⵏⵏⴰ ⵎⵉ ⵜⴽⴽⵉⴷ ⵎⵏⵛⵜ",
+    "start": "00:13:06,640",
+    "end": "00:13:07,840"
+  },
+  {
+    "id": 1216,
+    "source": "لكي نحافظ على عاداتنا التي تعلمناها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵃⴹⵓ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⵍⵍⵉ ⵏⵍⵎⴷ",
+    "start": "00:21:37,520",
+    "end": "00:21:41,160"
+  },
+  {
+    "id": 1217,
+    "source": "وأن تجهز كل اللوازم",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵎⵓⵜⵜⴳ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:43:14,320",
+    "end": "00:43:16,480"
+  },
+  {
+    "id": 1218,
+    "source": "أعتبر أن هذا مهم",
+    "target": "ⴷⴰ ⵙⵎⵓⵇⵇⵓⵍⵖ ⵎⴰⵙ ⴷ ⴰⵢⴰⴷ ⵉⵀⵎⵎⴰ",
+    "start": "00:11:26,680",
+    "end": "00:11:28,840"
+  },
+  {
+    "id": 1219,
+    "source": "و ليس أن نقوم بإستيراده كما نفعل حاليا",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⵜ ⵉⴷ ⵏⵙⵙⴽⵛⵎ ⵉⵎⴽⵍⵍⵉ ⵏⵙⴽⴰⵔ ⵔⵅⵅⵓ",
+    "start": "00:12:23,960",
+    "end": "00:12:26,000"
+  },
+  {
+    "id": 1220,
+    "source": "ستكون لديه روح التعاون",
+    "target": "ⵔⴰⴷ ⴷⴰⵔⵙ ⵢⵉⵍⵉ ⵢⵉⵎⴰⵏ ⵏ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:14:37,440",
+    "end": "00:14:39,480"
+  },
+  {
+    "id": 1221,
+    "source": "النوع الأول",
+    "target": "ⴰⵏⴰⵡ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:19:55,480",
+    "end": "00:19:56,240"
+  },
+  {
+    "id": 1222,
+    "source": "الذين يعانون النحافة",
+    "target": "ⵍⵍⵉ ⵢⴰⵎⵓⵎⵏ",
+    "start": "00:14:47,960",
+    "end": "00:14:49,000"
+  },
+  {
+    "id": 1223,
+    "source": "ربما عندما يقع التأكسد فإن الخلايا يقع لها التلف",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵙⴰⵔ ⵓⴽⵙⴰⴷ ⴷⴰ ⵜⵜⴽⵔⵓⵔⵉⵢⵏⵜ ⵜⵖⵔⴰⵙⵉⵏ",
+    "start": "00:05:32,680",
+    "end": "00:05:37,000"
+  },
+  {
+    "id": 1224,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:22:33,120",
+    "end": "00:22:34,200"
+  },
+  {
+    "id": 1225,
+    "source": "أو يقوم بالدفاع عن نفسه",
+    "target": "ⵏⵖ ⵉⵎⵣⵖ ⵖⴼ ⵢⵉⵅⴼ ⵏⵏⵙ",
+    "start": "00:34:15,200",
+    "end": "00:34:17,840"
+  },
+  {
+    "id": 1226,
+    "source": "كما أقول دائما",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⴷⴰ ⵜⵜⵉⵏⵉⵖ",
+    "start": "00:20:22,040",
+    "end": "00:20:22,920"
+  },
+  {
+    "id": 1227,
+    "source": "كما لديها قيمة كبيرة بعدة مجالات",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵖⵓⵔⵙ ⴰⵣⴰⵍ ⴰⵅⴰⵜⴰⵔ ⴳ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:01:38,920",
+    "end": "00:01:41,840"
+  },
+  {
+    "id": 1228,
+    "source": " لتنضج بسرعة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵡⵏ ⴷⵖⵢⴰ",
+    "start": "00:28:44,680",
+    "end": "00:28:46,960"
+  },
+  {
+    "id": 1229,
+    "source": "لهذا من الأفضل تناول ما يحضر من الدجاج",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵢⵓⴼ ⴰⴷ ⵏⵛⵛ ⴰⵢⵍⵍⵉ ⵉⵜⵜⵓⵙⵎⵓⵜⵜⴳⵏ ⵙⴳ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:28:10,600",
+    "end": "00:28:16,360"
+  },
+  {
+    "id": 1230,
+    "source": "يحاول أن يضبط نفسه ما أمكن في رمضان",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵉⵙⵏⵎ ⵉⵖⴼ ⵏⵏⵙ ⵎⴰ ⵎⵉ ⵉⵣⵎⵔ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:10,480",
+    "end": "00:21:14,880"
+  },
+  {
+    "id": 1231,
+    "source": "لأن هذا ما تعلموه السفر أو الإفطار خارج البيت",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵢⴰⴷ ⴰⵢⴷ ⵍⵎⴷⵏ ⴰⵎⵓⴷⴷⵓ ⵏⵖ ⴰⵖⵓⵊⵊⵔ ⴱⵕⵕⴰ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:03:42,760",
+    "end": "00:03:45,880"
+  },
+  {
+    "id": 1232,
+    "source": "و يقول لشيئا بسيطا يناسبني",
+    "target": "ⵢⵉⵏⵉ ⴽⵔⴰ ⵢⵓⴼⵔⴰⵔⵏ ⵉⵢⵉ ⵉⴱⵓⵏⴰⵏ",
+    "start": "00:30:11,040",
+    "end": "00:30:12,720"
+  },
+  {
+    "id": 1233,
+    "source": "عندما نشعر بالتعب يجب أن نأكل",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ",
+    "start": "00:23:34,840",
+    "end": "00:23:36,760"
+  },
+  {
+    "id": 1234,
+    "source": "حينها رغم تسرب الغاز من القنينة",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⵎⵇⵇⴰⵔ ⵉⴼⴼⵖ ⵓⴳⴰⵣ ⵣⵉ ⵜⴱⵓⵟⴰⵢⵜ",
+    "start": "00:10:47,280",
+    "end": "00:10:51,040"
+  },
+  {
+    "id": 1235,
+    "source": "بحيث لا يؤثر تفكيره على صحته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵣⵔⵉⵔ ⵓⵙⵡⵉⵏⴳⵎ ⵏⵏⵙ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:44:34,360",
+    "end": "00:44:38,520"
+  },
+  {
+    "id": 1236,
+    "source": "لا يقبل مزيدا من الضغط",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵥⵥⵉⴹⵉⵕ ⵉ ⵡⵓⴳⴳⴰⵔ ⵏ ⵡⵓⴷⵓⵣ",
+    "start": "00:11:35,200",
+    "end": "00:11:37,240"
+  },
+  {
+    "id": 1237,
+    "source": "بالطريقة التي ستشاهدونها معي",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵔⴰⴷ ⵜⵥⵕⵎ ⵉⴷⵉ",
+    "start": "00:00:44,680",
+    "end": "00:00:46,360"
+  },
+  {
+    "id": 1238,
+    "source": "كما يعرف المشاهدون، عمر المنصوري",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵙⵙⵏⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ, ⵄⵓⵎⴰⵔ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:21:11,040",
+    "end": "00:21:13,600"
+  },
+  {
+    "id": 1239,
+    "source": "و سنقوم بعد ذلك بتقديمها لكم",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵔⵙ ⴰⵡⵏ ⵜ ⵉⴷ",
+    "start": "00:39:29,120",
+    "end": "00:39:31,520"
+  },
+  {
+    "id": 1240,
+    "source": "و هذا بالنسبة للأشخاص الذين لا يتناولون العشاء",
+    "target": "ⴰⵢⴰⴷ ⵉ ⵡⵉⵍⵍⵉ ⵓⵔ ⵉⵜⵜⵎⵏⵙⵓⵏ",
+    "start": "00:08:04,400",
+    "end": "00:08:07,160"
+  },
+  {
+    "id": 1241,
+    "source": "لكي لا يشتريها بطريقة عاطفية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵓⵔ ⵉⵙⵖ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴼⵔⵢⴰⵏⵜ",
+    "start": "00:17:23,320",
+    "end": "00:17:26,400"
+  },
+  {
+    "id": 1242,
+    "source": "من أجل أن نتعامل بطريقة جيدة مع الوقت",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵎⵢⴰⴳⴳⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⵡⴰⴽⵓⴷ",
+    "start": "00:19:43,600",
+    "end": "00:19:48,240"
+  },
+  {
+    "id": 1243,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:04:06,960",
+    "end": "00:04:07,520"
+  },
+  {
+    "id": 1244,
+    "source": "دون منح الفرصة للحديث",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵉⴼⴽ ⵜⴰⵎⵍⴷⴰ ⵉ ⵡⴰⵡⴰⵍ",
+    "start": "00:32:00,120",
+    "end": "00:32:01,320"
+  },
+  {
+    "id": 1245,
+    "source": "هذا هو هدف موائد الرحمان",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵡⵜⵜⴰⵙ ⵏ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏ ⵕⵕⵃⵎⴰⵏ",
+    "start": "00:11:12,240",
+    "end": "00:11:14,840"
+  },
+  {
+    "id": 1246,
+    "source": "الذي تم بثه على القناة الثانية في السنة الماضية",
+    "target": "ⵍⵍⵉ ⵉⵣⵔⵉⵏ ⴳ ⵜⴱⴰⴷⵓⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵉⵣⵔⵉⵏ",
+    "start": "00:32:16,466",
+    "end": "00:32:19,166"
+  },
+  {
+    "id": 1247,
+    "source": "في منتصف النهار أو الواحدة زوالا",
+    "target": "ⴳ ⵓⵣⴰⵍ ⵏⵖ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵏ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:08:38,200",
+    "end": "00:08:40,360"
+  },
+  {
+    "id": 1248,
+    "source": "بأجوائه المتميزة",
+    "target": "ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⵏⵏⵙ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:43,120",
+    "end": "00:20:44,800"
+  },
+  {
+    "id": 1249,
+    "source": "يجلب معه طعاما لوالده",
+    "target": "ⴷⴰ ⴷ ⴷⵉⵙ ⵉⵜⵜⴰⵡⵉ ⴰⵎⵜⵛⵓ ⵉ ⴱⴰⴱⴰⵙ",
+    "start": "00:02:32,520",
+    "end": "00:02:33,320"
+  },
+  {
+    "id": 1250,
+    "source": "وتكون حسب الإحتياج",
+    "target": "ⴷ ⴰⴷ ⵉⵍⵉⵏ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵙⵙⴰⵔ",
+    "start": "00:02:47,280",
+    "end": "00:02:48,800"
+  },
+  {
+    "id": 1251,
+    "source": "إبحث عن الأشخاص الذين يحتاجون للمساعدة",
+    "target": "ⵙⵉⴳⴳⵍ ⵙ ⵎⴷⴷⵏ ⵍⵍⵉ ⵢⵓⵙⵔⵏ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:12:07,800",
+    "end": "00:12:12,320"
+  },
+  {
+    "id": 1252,
+    "source": "و بعد ذلك أغلقها بورقة",
+    "target": "ⴷ ⵉⵍⵎⵎⴰ ⵇⵇⵏⵖ ⵜⵜ ⵙ ⵜⴼⵔⵜ",
+    "start": "00:40:03,240",
+    "end": "00:40:05,000"
+  },
+  {
+    "id": 1253,
+    "source": "من منبر برنامج تاونزا نشكر النساء",
+    "target": "ⵣⵉ ⵜⴷⴽⴽⵯⴰⵏⵜ ⵏ ⵓⵖⴰⵡⴰⵙ ⵜⴰⵡⵏⵣⴰ ⴷⴰ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:43:36,400",
+    "end": "00:43:40,280"
+  },
+  {
+    "id": 1254,
+    "source": "الذي نتمنى أن يعجبكم",
+    "target": "ⵏⵏⴰ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵯⵏ ⵉⵙⵙⵓⵙⵎ",
+    "start": "00:22:19,120",
+    "end": "00:22:20,320"
+  },
+  {
+    "id": 1255,
+    "source": "ليست موضة أو مبالغة",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵍⵎⵓⴹⴰ ⵏⵖ ⴰⵙⵉⴳⵜ",
+    "start": "00:17:30,120",
+    "end": "00:17:32,600"
+  },
+  {
+    "id": 1256,
+    "source": "العقل الباطني يعطيه ملفا بعنوان",
+    "target": "ⴰⴷⵓⴼⵔⴰⴽ ⴷⴰ ⴰⵙ ⵢⴰⴽⴽⴰ ⴰⴼⴰⵢⵍⵓ ⵙ ⵓⵣⵡⵍ",
+    "start": "00:27:43,720",
+    "end": "00:27:48,440"
+  },
+  {
+    "id": 1257,
+    "source": "أريد أن أعرف الأعمال التي شاركت فيها؟",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵍⵍⵉ ⴳ ⵜⴷⵔⵉⴷ?",
+    "start": "00:29:24,600",
+    "end": "00:29:27,520"
+  },
+  {
+    "id": 1258,
+    "source": "فإنه يترك جرحا في قلبك",
+    "target": "ⵀⴰⵜ ⴷⴰ ⵉⴼⴼⴰⵍ ⴰⴱⵔⴰⵢ ⴳ ⵡⵓⵍ ⵏⵏⵎ",
+    "start": "00:09:12,760",
+    "end": "00:09:18,760"
+  },
+  {
+    "id": 1259,
+    "source": "وتشرب المرق",
+    "target": "ⴷ ⵉⵙⵙⵓⵎⵎ ⵜⵉⵢⵎⵉ",
+    "start": "00:34:55,400",
+    "end": "00:34:56,520"
+  },
+  {
+    "id": 1260,
+    "source": "بالنسبة للمنزل من الأفضل أن تبدع فيه بنفسك",
+    "target": "ⵉⵎⴰ ⴳ ⵜⴳⵎⵎⵉ ⵢⵓⴼ ⴰⴷ ⴳⵉⵙ ⵜⵙⵏⴼⵍⵓⵍⴷ ⵙ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:10:32,240",
+    "end": "00:10:36,400"
+  },
+  {
+    "id": 1261,
+    "source": "يستعملون كثيرا في رمضان",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⵙ ⵡⴰⵟⵟⴰⵚ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:06,960",
+    "end": "00:02:09,240"
+  },
+  {
+    "id": 1262,
+    "source": "سنتحدث الآن عن الأشخاص الجيدين",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵔⵅⵅⵓ ⵖⴼ ⵎⴷⴷⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:12:35,800",
+    "end": "00:12:38,600"
+  },
+  {
+    "id": 1263,
+    "source": "بحلقة اليوم سنستضيف لموجه عبد العظيم أنفلوس",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵎⵙⵡⴰⵍⴰ ⵄⴰⴱⴷⵍⵄⴰⴹⵉⵎ ⴰⵏⴼⵍⵓⵙ",
+    "start": "00:00:52,000",
+    "end": "00:00:54,920"
+  },
+  {
+    "id": 1264,
+    "source": "يساهم في غلاء الأثمنة",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⴳ ⵡⴰⵍⴰⵢ ⵏ ⵡⴰⵜⵉⴳⵏ",
+    "start": "00:26:22,120",
+    "end": "00:26:23,640"
+  },
+  {
+    "id": 1265,
+    "source": "و أتمنى أن نكون خفيفي الظل",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵖⵉⴼⵓⵏ ⵏⵉⴼⵙⵓⵙ",
+    "start": "00:41:39,200",
+    "end": "00:41:41,680"
+  },
+  {
+    "id": 1266,
+    "source": "ولكن في نوعية الخبز",
+    "target": "ⵎⴰⵛⴰ ⴷⵉ ⵜⵖⴰⵔⴰ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:21:08,920",
+    "end": "00:21:11,080"
+  },
+  {
+    "id": 1267,
+    "source": "فهذا لا يعني بأنك مجنون أو فقدت عقلك",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⵜⴳⵉⴷ ⴰⵏⴰⴼⴰⵍ ⵏⵖ ⵜⴼⴼⵖⴷ ⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:30:51,160",
+    "end": "00:30:55,080"
+  },
+  {
+    "id": 1268,
+    "source": "لا يمكن أن يباع",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵉⵏⵣ",
+    "start": "00:30:32,400",
+    "end": "00:30:34,280"
+  },
+  {
+    "id": 1269,
+    "source": "لا نضيف صلصة الصويا",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵔⵏⵏⵓ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:41:54,880",
+    "end": "00:41:57,160"
+  },
+  {
+    "id": 1270,
+    "source": "يجب أن يتم قياسه قبل الفطور",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵜⵜⵓⵙⵜⴰⵍ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:24:10,000",
+    "end": "00:24:11,360"
+  },
+  {
+    "id": 1271,
+    "source": "هذا النوع الأول",
+    "target": "ⵡⴰⴷ ⵉⴳⴰ ⴰⵏⴰⵡ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:05:24,480",
+    "end": "00:05:26,360"
+  },
+  {
+    "id": 1272,
+    "source": "من الأفضل أن تبتعد عنه",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵙⴳⵉⵙ ⵜⵉⵜⵜⵉⴷ",
+    "start": "00:43:47,640",
+    "end": "00:43:48,280"
+  },
+  {
+    "id": 1273,
+    "source": "بإمكانك أن تعمل فيها و أنت مرتاح",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⴷⵉⴳⵙ ⵜⵙⵡⵓⵔⵉⴷ ⴷ ⴽⵢⵢⵉ ⵜⵙⵓⵏⴼⵉⴷ",
+    "start": "00:20:56,360",
+    "end": "00:20:59,960"
+  },
+  {
+    "id": 1274,
+    "source": "لكن أين وجد القلم ؟",
+    "target": "ⵎⴰⵛⴰ ⵎⴰⵏⵉ ⴳ ⵢⵓⴼⴰ ⴰⴽⵕⵕⴰⵊ ?",
+    "start": "00:03:26,440",
+    "end": "00:03:27,800"
+  },
+  {
+    "id": 1275,
+    "source": "بما أن اللغة الأمازيغية لغة رسمية",
+    "target": "ⵍⵍⵉⴳ ⵜⴳⴰ ⵜⵓⵜⵍⴰⵢⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵜⵓⵜⵍⴰⵢⵜ ⵜⴰⵎⴰⴷⴷⵓⴷⵜ",
+    "start": "00:18:56,000",
+    "end": "00:18:59,200"
+  },
+  {
+    "id": 1276,
+    "source": "من برنامج تاونزا",
+    "target": "ⵙⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:08,200",
+    "end": "00:00:09,280"
+  },
+  {
+    "id": 1277,
+    "source": "بهذه النماذج من النساء",
+    "target": "ⵙ ⵡⴰⵏⴰⵡⵏ ⴰⴷ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:03:36,840",
+    "end": "00:03:41,200"
+  },
+  {
+    "id": 1278,
+    "source": "يعتبر نفسه جميلا",
+    "target": "ⴷⴰ ⵉⵥⵕⵕⴰ ⵉⵖⴼ ⵏⵏⵙ ⵉⵙ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:27:37,680",
+    "end": "00:27:39,040"
+  },
+  {
+    "id": 1279,
+    "source": "لم يعد يشاركنا الطعام أو يضحك معنا",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵓⵍ ⴷⵉⵜⵏⵖ ⵉⴷⵔⵔⵓ ⴰⵎⵜⵛⵓ ⵏⵖ ⴰⴷ ⴷⵉⵜⵏⵖ ⵉⴹⵚⵚⴰ",
+    "start": "00:22:57,560",
+    "end": "00:23:00,960"
+  },
+  {
+    "id": 1280,
+    "source": "و نترك الجسم يقوم بمجهود لإذابة الدهون",
+    "target": "ⵏⴰⵊⵊ ⵜⴰⴼⴽⴽⴰ ⴰⴷ ⵏⵏ ⵜⴳ ⵜⵓⴳⴳⴰⵙ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⴼⵙⵉ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:23:44,040",
+    "end": "00:23:49,600"
+  },
+  {
+    "id": 1281,
+    "source": "أحيانا نقول أن الأمر لا يهم",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵉⵀⵎⵎⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:13:06,160",
+    "end": "00:13:09,520"
+  },
+  {
+    "id": 1282,
+    "source": "هذا يجعلني أعيش نوعا من الرتابة في الحياة",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵢⵉ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⴷⴷⵔⵖ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⵏⵎⵍⴰ ⴳ ⵜⵓⴷⵔⵜ",
+    "start": "00:18:30,760",
+    "end": "00:18:32,280"
+  },
+  {
+    "id": 1283,
+    "source": "القليل من الزعفران",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵜⵏⵖⵎⵉⵜ",
+    "start": "00:34:04,560",
+    "end": "00:34:06,240"
+  },
+  {
+    "id": 1284,
+    "source": "لأن المحيط لا يساعدك على التربية",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⵏⵏⴰⴹ ⵓⵔ ⴷⴰ ⴰⴽ ⵉⵜⵜⴰⵡⵙ ⴳ ⵓⵙⴳⵎⵉ",
+    "start": "00:16:17,280",
+    "end": "00:16:22,080"
+  },
+  {
+    "id": 1285,
+    "source": "أنه سيحقق مبلغا كبيرا في الشهر",
+    "target": "ⵎⴰⵙ ⵔⴰⴷ ⵢⴰⵡⴹ ⵢⴰⵏ ⵓⵏⵛⵜ ⴰⵎⵇⵔⴰⵏ ⴳ ⵡⴰⵢⵢⵓⵔ",
+    "start": "00:18:23,840",
+    "end": "00:18:27,280"
+  },
+  {
+    "id": 1286,
+    "source": "عندما يقنع أحدهم الآخر بشراء أو بيع منتج",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⵙⵏⵥⴰ ⵢⴰⵏ ⵡⴰⵢⵢⴰⴹ ⵙ ⵜⵎⵙⵖⵉⵡⵜ ⵏⵖ ⴰⵣⵣⵏⵣ ⵏ ⴽⵔⴰ ⵏ ⵓⴼⴰⵔⵉⵙ",
+    "start": "00:09:53,720",
+    "end": "00:09:57,840"
+  },
+  {
+    "id": 1287,
+    "source": "نأخد نصف خميرتنا",
+    "target": "ⴷⴰ ⴷ ⵏⵜⵜⴰⵙⵉ ⴰⵣⴳⵏ ⵏ ⵜⵎⵙⵏⵜ ⵏⵏⵖ",
+    "start": "00:43:33,520",
+    "end": "00:43:35,840"
+  },
+  {
+    "id": 1288,
+    "source": "مشاهدينا الأعزاء بمناسبة اليوم العالمي للمرأة",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⴳ ⵜⵎⵍⴷⴰ ⵏ ⵡⴰⵙⵙ ⴰⴳⵔⴰⵖⵍⴰⵏ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:26:21,960",
+    "end": "00:26:24,520"
+  },
+  {
+    "id": 1289,
+    "source": "وهو يسعى لإمتلاك منزل وسيارة",
+    "target": "ⴷ ⵏⵜⵜⴰ ⴷⴰ ⵉⵙⵉⴳⴳⵉⵍ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⴷⴷⴰⵔⵜ ⴷ ⵜⵀⵉⵔⵉⵜ",
+    "start": "00:10:37,200",
+    "end": "00:10:43,440"
+  },
+  {
+    "id": 1290,
+    "source": "في السحور يقوم الأشخاص برمي النفايات",
+    "target": "ⴳ ⵜⵏⵉⵔⵜ, ⴷⴰ ⴳⴳⴰⵔⵏ ⵎⴷⴷⵏ ⴰⴼⵕⴰⴹ",
+    "start": "00:23:04,120",
+    "end": "00:23:07,200"
+  },
+  {
+    "id": 1291,
+    "source": "و التي تكون ضعيفة",
+    "target": "ⵍⵍⵉ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:04:17,680",
+    "end": "00:04:18,680"
+  },
+  {
+    "id": 1292,
+    "source": "لأنه عندما يكون الشخص صغيرا",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵉⴳⴰ ⵓⴼⴳⴰⵏ ⴰⵎⵥⵢⴰⵏ",
+    "start": "00:04:53,400",
+    "end": "00:04:55,840"
+  },
+  {
+    "id": 1293,
+    "source": "و يجب أن تكون دائما علاقتك بالآخرين جيدة",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴱⴷⴷⴰ ⵉⴼⴰⵍⴽⵉ ⵓⵣⴷⴰⵢ ⵏⵏⴽ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:26:35,733",
+    "end": "00:26:39,333"
+  },
+  {
+    "id": 1294,
+    "source": "ندخله لتلتصق",
+    "target": "ⵏⵙⵙⴽⵛⵎ ⵜ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵍⵖ",
+    "start": "00:40:22,640",
+    "end": "00:40:27,400"
+  },
+  {
+    "id": 1295,
+    "source": "أتمنى إن شاء الله أن تعجبكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:45:37,160",
+    "end": "00:45:38,400"
+  },
+  {
+    "id": 1296,
+    "source": "لهذا يجب ألا يتركوها عرضة لأشعة الشمس",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵏⵜ ⵓⵔ ⴰⵊⵊⵏ ⴷⵉ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:07:22,040",
+    "end": "00:07:24,080"
+  },
+  {
+    "id": 1297,
+    "source": "و إسأل لتستطيع أن تجد المسار الصحيح",
+    "target": "ⵜⵙⵇⵙⴰⴷ ⵃⵎⴰ ⴰⴷ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴰⴼⴷ ⴰⵙⴰⴽⴰ ⵉⵏⵎⵏ",
+    "start": "00:14:08,240",
+    "end": "00:14:10,640"
+  },
+  {
+    "id": 1298,
+    "source": "كما أن هناك طرق للحفاظ على جودتها",
+    "target": "ⵉⵍⵉⵏⵜ ⴰⵡⴷ ⵜⵉⵖⴰⵔⴰⵙⵉⵏ ⵏ ⵓⵃⵟⵟⵓ ⵏ ⵜⵖⴰⵔⴰ ⵏⵏⵙ",
+    "start": "00:08:14,520",
+    "end": "00:08:20,120"
+  },
+  {
+    "id": 1299,
+    "source": "لتحضير الصلصة",
+    "target": "ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵙⵙⵓⵙ",
+    "start": "00:34:12,360",
+    "end": "00:34:13,680"
+  },
+  {
+    "id": 1300,
+    "source": "نقول عنها تغيرات عامة",
+    "target": "ⴷⴰ ⴰⵙⵏ ⵏⵜⵜⵉⵏⵉ ⵉⵏⴼⴰⵍⵏ ⵉⵎⴰⵜⴰⵢⵏ",
+    "start": "00:09:59,720",
+    "end": "00:10:01,320"
+  },
+  {
+    "id": 1301,
+    "source": "ثم التوابل الخاصة بالسمك",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵙⵓⴼⴰⵔ ⵉⵥⵍⵉⵏ ⵙ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:37:10,840",
+    "end": "00:37:12,440"
+  },
+  {
+    "id": 1302,
+    "source": "دائما علمي الأبناء أننا نتوفر على أشياء",
+    "target": "ⵙⵙⵍⵎⴰⴷ ⴱⴷⴷⴰ ⵉ ⵜⴰⵔⵡⴰ ⵎⴰⵙ ⵖⵓⵔⵏⵖ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:16:50,960",
+    "end": "00:16:53,280"
+  },
+  {
+    "id": 1303,
+    "source": "التي تزودنا بالطاقة",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵢⴰⴽⴽⴰⵏ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:07:55,560",
+    "end": "00:07:56,440"
+  },
+  {
+    "id": 1304,
+    "source": "تظهر عظامه و هو جنين في بطن والدته",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏ ⵉⵖⵙⴰⵏ ⵏⵏⵙ ⴷ ⵉⵍⵍⴰ ⵙⵓⵍ ⴳ ⵓⴷⵉⵙ ⵏ ⵉⵎⵎⵉⵙ",
+    "start": "00:04:01,600",
+    "end": "00:04:09,400"
+  },
+  {
+    "id": 1305,
+    "source": "مثلا تحدثت عن الأدوية التجميلية",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵙⴰⵡⵍⵖ ⵖⴼ ⵉⵙⴰⴼⴰⵔⵏ ⵏ ⵓⵙⵖⵓⴷⵓ",
+    "start": "00:07:07,960",
+    "end": "00:07:10,640"
+  },
+  {
+    "id": 1306,
+    "source": "أحيك",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵎ",
+    "start": "00:20:42,120",
+    "end": "00:20:42,640"
+  },
+  {
+    "id": 1307,
+    "source": "نستقبل عددا كبيرا من المرضى",
+    "target": "ⴷⴰ ⵏⵙⵏⴱⴳⴰⵢ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴹⴰⵏ",
+    "start": "00:07:45,000",
+    "end": "00:07:46,700"
+  },
+  {
+    "id": 1308,
+    "source": "إخترنا اليوم موضوعا مهما جدا",
+    "target": "ⵏⵙⵜⵉ ⴰⵙⵙ ⴰⴷ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:20:44,800",
+    "end": "00:20:48,680"
+  },
+  {
+    "id": 1309,
+    "source": "بأننا سنتحدث عن الخوف عند المراهق",
+    "target": "ⵎⴰⵙ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴽⵚⵚⴰⴹ ⴷⴰⵔ ⵓⵎⴰⵡⴰⴹ",
+    "start": "00:20:12,880",
+    "end": "00:20:14,840"
+  },
+  {
+    "id": 1310,
+    "source": "نضيف كمية البنزين حسب المسافة",
+    "target": "ⴷⴰ ⵏⵔⵏⵏⵓ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵓⵙⵔⵖⵓ ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵣⴰⵔⵓ",
+    "start": "00:14:59,760",
+    "end": "00:15:06,040"
+  },
+  {
+    "id": 1311,
+    "source": "كما أن صوتك أعجبني كثيرا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵢⵉ ⵉⵙⵙⵓⵙⵎ ⵓⴳⵕⴹ ⵏⵏⴽ ⴱⴰⵀⵔⴰ",
+    "start": "00:28:44,480",
+    "end": "00:28:46,600"
+  },
+  {
+    "id": 1312,
+    "source": "العلاقة التي تربطها بالجنين في بطنها تختلف عندما تنجبه",
+    "target": "ⴰⵣⴷⴰⵢ ⵍⵍⵉ ⵜⵜ ⵉⵣⴷⵉⵏ ⴷ ⵡⴰⵔⵔⴰⵡ ⴳ ⵓⴷⵉⵙ ⵏⵏⵙ ⵉⵎⵣⴰⵔⴰⵢ ⴷ ⴽⵓⴷⵏⵏⴰ ⵜ ⵜⵓⵔⵡ",
+    "start": "00:29:59,520",
+    "end": "00:30:05,600"
+  },
+  {
+    "id": 1313,
+    "source": "سنتحدث في الحلقات القادمة عن السكري",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴳ ⵜⵙⴷⴷⵉⵜⵉⵏ ⴷ ⵢⵓⵛⴽⴰⵏ ⵖⴼ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:16:51,440",
+    "end": "00:16:53,720"
+  },
+  {
+    "id": 1314,
+    "source": "لأن الماء مفيد جدا",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴰⵏ ⴳⴰⵏ ⴱⴰⵀⵔⴰ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:04:13,480",
+    "end": "00:04:14,960"
+  },
+  {
+    "id": 1315,
+    "source": "يجب أن نعرف معنى كل مصطلح",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵏⴰⵎⴽ ⵏ ⴽⵓ ⵉⵔⵎ",
+    "start": "00:44:53,160",
+    "end": "00:44:55,080"
+  },
+  {
+    "id": 1316,
+    "source": "و هم من سببوا لي بهذه المعاناة",
+    "target": "ⴷ ⵏⵜⵜⵏⵉ ⴰⵢⴷ ⵉⵢⵉ ⵉⵙⵔⴳⵏ ⴳ ⵜⵎⴰⵔⴰ ⴰⴷ",
+    "start": "00:08:32,280",
+    "end": "00:08:35,080"
+  },
+  {
+    "id": 1317,
+    "source": "و نظرا لإرتفاع أسعار بعض المواد",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵢⵓⵍⵉ ⵏ ⵡⴰⵜⵉⴳⵏ ⵏ ⴽⵔⴰ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ",
+    "start": "00:25:00,480",
+    "end": "00:25:03,280"
+  },
+  {
+    "id": 1318,
+    "source": "ولا نتركه ليعبر عن مخاوفه",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜ ⵏⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵉⵙⵏⴼⴰⵍⵉ ⵖⴼ ⵜⴽⵚⵚⴰⴹ ⵏⵏⵙ",
+    "start": "00:29:20,160",
+    "end": "00:29:22,680"
+  },
+  {
+    "id": 1319,
+    "source": "تلبس لباس العروس ويوضع لها الحناء",
+    "target": "ⴷⴰ ⵜⵍⵙⵙⴰ ⵜⵉⵎⵍⵙⵉⵜ ⵏ ⵜⵙⵍⵉⵜ, ⴳⵏ ⴰⵙ ⵍⵃⵏⵏⴰ",
+    "start": "00:17:30,320",
+    "end": "00:17:33,680"
+  },
+  {
+    "id": 1320,
+    "source": "أما بالنسبة للسحور",
+    "target": "ⵉⵎⴰ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:32:35,480",
+    "end": "00:32:36,240"
+  },
+  {
+    "id": 1321,
+    "source": "نقطعها إلى قطع صغيرة",
+    "target": "ⵏⴱⴱⵉ ⵜⵜ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:40:00,640",
+    "end": "00:40:02,800"
+  },
+  {
+    "id": 1322,
+    "source": "و بطبيعة الحال عندما يكون القرار خاطئا",
+    "target": "ⴷ ⵢⴰⴷⵍⵍⵉ ⴽⵓⴷⵏⵏⴰ ⵜⵣⴳⵍ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:26:34,960",
+    "end": "00:26:37,400"
+  },
+  {
+    "id": 1323,
+    "source": "أو عندما تقولين لها لماذا الطفل نحيف",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⴰⵙ ⵜⵏⵏⵉⴷ ⵎⴰⵅⵅ ⵢⴰⵎⵓⵎ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:27:23,120",
+    "end": "00:27:25,720"
+  },
+  {
+    "id": 1324,
+    "source": "مسؤوليتكم كبيرة",
+    "target": "ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⵓⵏ ⵜⵎⵇⵇⵓⵔ",
+    "start": "00:45:04,760",
+    "end": "00:45:06,000"
+  },
+  {
+    "id": 1325,
+    "source": "مع مرور الوقت سيتناول الأكل بشكل عادي",
+    "target": "ⴰⴽⴷ ⵡⴰⴽⵓⴷ ⵔⴰⴷ ⵉⵛⵜⵜⴰ ⴰⵎⵜⵛⵓ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:11:05,200",
+    "end": "00:11:08,040"
+  },
+  {
+    "id": 1326,
+    "source": "لنشاهد وصفة اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:28:49,720",
+    "end": "00:28:50,840"
+  },
+  {
+    "id": 1327,
+    "source": "إيبوك هو أن تداولاتك تربطك مباشرة",
+    "target": "ⴰ-ⴱⵓⴽ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⵉⵙⵎⵎⵙⴽⴰⵍ ⵏⵏⴽ ⴷⴰ ⴽ ⵣⴷⴰⵢ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:08:25,280",
+    "end": "00:08:30,120"
+  },
+  {
+    "id": 1328,
+    "source": "كيف يرتبون تلك الوسائد",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵙⴳⴰⴷⴷⴰⵏ ⵜⵉⵙⵓⵎⵜⵉⵏ ⴰⵏⵏ",
+    "start": "00:08:30,960",
+    "end": "00:08:33,120"
+  },
+  {
+    "id": 1329,
+    "source": "أتمنى أن يصدر قانون",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴷ ⵉⴼⴼⵖ ⵓⵙⵍⴳⵏ",
+    "start": "00:20:23,280",
+    "end": "00:20:24,960"
+  },
+  {
+    "id": 1330,
+    "source": "لكن الأشخاص الذين يعانون من مشكل الجهاز الهضمي",
+    "target": "ⵎⴰⵛⵛ ⵎⴷⴷⵏ ⵍⵍⵉ ⴷⴰⵔ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:03:34,400",
+    "end": "00:03:36,800"
+  },
+  {
+    "id": 1331,
+    "source": "أشكر كثيرا الشيف عبد الخير",
+    "target": "ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰⵟⵟⴰⵚ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:41:02,200",
+    "end": "00:41:03,520"
+  },
+  {
+    "id": 1332,
+    "source": "أن نستغل مساحة الزوايا والخزانات بالأرائك",
+    "target": "ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵜⴰⵊⵓⵎⵎⴰ ⵏ ⵜⵖⵎⵔⵉⵏ ⴷ ⵜⴽⴰⴼⵓⵜⵉⵏ ⵙ ⵡⴰⵜⵜⴰⴳⵏ",
+    "start": "00:04:05,240",
+    "end": "00:04:11,600"
+  },
+  {
+    "id": 1333,
+    "source": "له تاريخه",
+    "target": "ⵖⵓⵔⵙ ⴰⵎⵣⵔⵓⵢ ⵏⵏⵙ",
+    "start": "00:25:22,520",
+    "end": "00:25:26,200"
+  },
+  {
+    "id": 1334,
+    "source": "ليصبح دكتورا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴳ ⴰⴷⵓⴽⵜⵓⵔ",
+    "start": "00:19:15,160",
+    "end": "00:19:16,080"
+  },
+  {
+    "id": 1335,
+    "source": "شكرا لك شيف يونس",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:47:01,840",
+    "end": "00:47:03,160"
+  },
+  {
+    "id": 1336,
+    "source": "الجلباب ضروري، فالعديد من النساء",
+    "target": "ⵜⵇⵇⴰⵏ ⴷ ⵜⵊⵍⵍⴰⴱⵉⵜ, ⴽⵉⴳⴰⵏ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:09:08,240",
+    "end": "00:09:10,840"
+  },
+  {
+    "id": 1337,
+    "source": "نأخذ إناءا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵏ ⵓⴼⵛⴽⵓ",
+    "start": "00:41:28,320",
+    "end": "00:41:28,960"
+  },
+  {
+    "id": 1338,
+    "source": "و من جهة أخرى",
+    "target": "ⴷ ⵙⴳ ⵜⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:16:06,240",
+    "end": "00:16:07,160"
+  },
+  {
+    "id": 1339,
+    "source": "وإختيار الأشخاص الذين يمكن أن تعتمد عليهم",
+    "target": "ⴷ ⵓⵙⵜⴰⵢ ⵏ ⵎⴷⴷⵏ ⵏⵏⴰ ⵖⴼ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵏⵏⴰⵍⴷ",
+    "start": "00:09:29,880",
+    "end": "00:09:34,560"
+  },
+  {
+    "id": 1340,
+    "source": "أما الطعام، فهو متوفر طيلة العام",
+    "target": "ⵉⵎⴰ ⵜⵉⵔⵎⵜ, ⵀⴰⵜ ⵜⵍⵍⴰ ⴰⵙⴳⴳⵯⴰⵙ ⴰⴽⴽⵯ",
+    "start": "00:28:53,360",
+    "end": "00:28:55,120"
+  },
+  {
+    "id": 1341,
+    "source": "التي نتناولها في رمضان",
+    "target": "ⵍⵍⵉ ⵏⵜⵜⴻⵜⵜⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:28,800",
+    "end": "00:22:29,440"
+  },
+  {
+    "id": 1342,
+    "source": "وليس شراء الكل",
+    "target": "ⴷ ⵓⵔ ⴷ ⵜⴰⵎⵙⴰⵖⵜ ⵏ ⴽⵔⴰ ⵉⵍⵍⴰⵏ",
+    "start": "00:28:30,880",
+    "end": "00:28:32,080"
+  },
+  {
+    "id": 1343,
+    "source": "هل هو الآن ضمن الموضة؟",
+    "target": "ⵉⵙ ⵍⵍⴰⵏⵜ ⵖⵉⵍⴰ ⴳ ⵍⵎⵓⴹⴰ?",
+    "start": "00:38:30,800",
+    "end": "00:38:32,280"
+  },
+  {
+    "id": 1344,
+    "source": "أريد أن تتحدث لنا عن المشروبات",
+    "target": "ⵔⵉⵖ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵜⵎⵙⵙⵓⵢⵉⵏ",
+    "start": "00:41:53,880",
+    "end": "00:41:58,560"
+  },
+  {
+    "id": 1345,
+    "source": "أحيانا نجد بأن ضغط المرأة مرتفع",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⵟⴰⵏⵚⵢⵓ ⵏ ⵜⵎⵖⴰⵔⵜ ⵢⵓⵍⵉ",
+    "start": "00:05:12,560",
+    "end": "00:05:16,120"
+  },
+  {
+    "id": 1346,
+    "source": " أغلبية الفتيات من هذا النوع عندما يكبرن",
+    "target": "ⴰⵎⴰⵜⴰ ⵏ ⵜⵔⴱⴰⵜⵉⵏ ⵣⵉ ⵡⴰⵏⴰⵡ ⴰⴷ ⴰⴷⴷⴰⵢ ⵎⵇⵇⵓⵔⵏⵜ",
+    "start": "00:20:28,320",
+    "end": "00:20:30,640"
+  },
+  {
+    "id": 1347,
+    "source": "لا يملك دراية عن كيفية توجيهك",
+    "target": "ⵓⵔ ⵖⵓⵔⵙ ⵜⵍⵍⵉ ⵜⵎⵙⵙⵏⴰ ⵖⴼ ⵜⵎⴰⵎⴽⵜ ⵏ ⵓⵙⵡⴰⵍⴰ ⵏⵏⴽ",
+    "start": "00:19:24,000",
+    "end": "00:19:27,440"
+  },
+  {
+    "id": 1348,
+    "source": "لأنه يعاني التبعية لما هو ممنوع",
+    "target": "ⴰⵛⴽⵓ ⵖⵓⵔⵙ ⴰⴹⴼⴼⵓⵕ ⵏ ⵎⴰ ⵉⵜⵜⵓⴳⴷⴰⵍⵏ",
+    "start": "00:08:04,760",
+    "end": "00:08:09,680"
+  },
+  {
+    "id": 1349,
+    "source": "ويمنح الدعم",
+    "target": "ⴷ ⴰⴷ ⵉⵜⵜⵓⴼⴽⴰ ⵓⵙⵏⴰⵍ",
+    "start": "00:26:41,440",
+    "end": "00:26:42,400"
+  },
+  {
+    "id": 1350,
+    "source": "نضيف الزيت",
+    "target": "ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:31:56,440",
+    "end": "00:31:58,280"
+  },
+  {
+    "id": 1351,
+    "source": "و عندما يحل رمضان نغيرها",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴷ ⵉⴽⵛⵎ ⵕⵎⴹⴰⵏ ⴷⴰ ⵜⵏⵜ ⵏⵙⵙⵏⴼⴰⵍ",
+    "start": "00:03:10,520",
+    "end": "00:03:12,520"
+  },
+  {
+    "id": 1352,
+    "source": "فهذا هو الفن",
+    "target": "ⴷ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵥⵓⵕⵉ",
+    "start": "00:28:02,900",
+    "end": "00:28:05,433"
+  },
+  {
+    "id": 1353,
+    "source": "هناك من يسميها المرارة أو الصفراء",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴰⵙ ⵉⵜⵜⵉⵏⵉⵏ ⴰⵥⵉ ⵏⵖ ⵜⴰⵡⵔⴰⵖⵜ",
+    "start": "00:01:36,320",
+    "end": "00:01:39,760"
+  },
+  {
+    "id": 1354,
+    "source": "شكرا لك على هذا الموضوع",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:47:01,720",
+    "end": "00:47:02,880"
+  },
+  {
+    "id": 1355,
+    "source": "من الفلفل الحار السائل",
+    "target": "ⵏ ⵉⴼⵍⴼⵍ ⵉⵇⵇⵙⵏ ⵉⴼⵙⵉⵏ",
+    "start": "00:37:40,040",
+    "end": "00:37:43,760"
+  },
+  {
+    "id": 1356,
+    "source": "و يقوم بتعنيفي",
+    "target": "ⴷ ⴷⴰ ⴷⵉⵜⵉ ⵉⵙⴽⴰⵔ ⵜⵉⴽⵕⴹⵉ",
+    "start": "00:03:33,360",
+    "end": "00:03:35,200"
+  },
+  {
+    "id": 1357,
+    "source": "ما هي الأطعمة التي تحتوي على البروتينات بشكل كبير؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵜⵛⴰ ⵏⵏⴰ ⵢⵓⵎⴰⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵙ ⵜⵓⴳⵜⵜ?",
+    "start": "00:11:59,760",
+    "end": "00:12:05,440"
+  },
+  {
+    "id": 1358,
+    "source": "يتناول وجبة السحور",
+    "target": "ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵜⵉⵔⵎⵜ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:31:21,680",
+    "end": "00:31:22,720"
+  },
+  {
+    "id": 1359,
+    "source": "من الجيد أن يكون أحدنا صارما و الآخر لا",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⴳ ⵢⴰⵏ ⴳⵉⵜⵏⵖ ⴰⵎⵜⵜⴰⵖⴰⵍ ⴷ ⵡⴰⵢⵢⴰⴹ ⵓⵀⵓ",
+    "start": "00:31:02,800",
+    "end": "00:31:07,520"
+  },
+  {
+    "id": 1360,
+    "source": " الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:38:09,960",
+    "end": "00:38:10,400"
+  },
+  {
+    "id": 1361,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:29:32,760",
+    "end": "00:29:33,480"
+  },
+  {
+    "id": 1362,
+    "source": "لأن العنف ليس طريقة سليمة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⴽⵕⴹⵉ ⵓⵔ ⵜⴳⵉ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:21:36,640",
+    "end": "00:21:39,600"
+  },
+  {
+    "id": 1363,
+    "source": "وليست لديه دراية بالسلع",
+    "target": "ⴷ ⵓⵔ ⵖⵓⵔⵙ ⵜⴰⵎⵙⵙⵏⴰ ⵖⴼ ⵜⵏⵣⵣⵓⵜⵉⵏ",
+    "start": "00:04:51,600",
+    "end": "00:04:54,360"
+  },
+  {
+    "id": 1364,
+    "source": "أو تناولها بالعشاء",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵜ ⵜⵛⵛⵎ ⴷⵉ ⵉⵎⵏⵙⵉ",
+    "start": "00:33:57,280",
+    "end": "00:33:58,640"
+  },
+  {
+    "id": 1365,
+    "source": "كلما كانت الشجرة قليلة الأوراق",
+    "target": "ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⴷⵔⵓⵙⵏ ⵉⴼⵔⴰⵡⵏ ⵏ ⵓⵙⴽⵍⵓ",
+    "start": "00:07:57,080",
+    "end": "00:07:59,120"
+  },
+  {
+    "id": 1366,
+    "source": "مع الأسف الأشخاص المرضى أو العادين يسهرون",
+    "target": "ⵙ ⵜⵎⴳⵕⵥⵉ, ⵉⵎⵓⴹⴰⵏ ⵏⵖ ⵎⴷⴷⵏ ⵓⵏⵣⵉⵍⵏ, ⴷⴰ ⵜⵜⴰⵡⵣⵏ",
+    "start": "00:20:32,366",
+    "end": "00:20:39,066"
+  },
+  {
+    "id": 1367,
+    "source": "بل عشرة أو عشرين ألفا",
+    "target": "ⵎⴰⵛⴰ ⵎⵔⴰⵡ ⵏⵖ ⵙⵉⵎⵔⴰⵡ ⵏ ⵢⵉⴼⴹ",
+    "start": "00:46:14,480",
+    "end": "00:46:16,280"
+  },
+  {
+    "id": 1368,
+    "source": "وكل مشكل لديه حل",
+    "target": "ⴷ ⴽⵓ ⴰⵎⵓⴽⵔⵉⵙ ⴷⴰⵔⵙ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:06:40,320",
+    "end": "00:06:42,120"
+  },
+  {
+    "id": 1369,
+    "source": "مع فناننا إسماعيل",
+    "target": "ⴰⴽⴷ ⵓⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵉⵙⵎⴰⵄⵉⵍ",
+    "start": "00:23:03,880",
+    "end": "00:23:07,000"
+  },
+  {
+    "id": 1370,
+    "source": "بعض الأشخاص يكونون في بداية مرض السكر��",
+    "target": "ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:24:42,400",
+    "end": "00:24:51,920"
+  },
+  {
+    "id": 1371,
+    "source": "و عندما تفسد نقوم برميها",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴳⵓⴼⵙⴰⵏ, ⴷⴰ ⵜⵏ ⵏⴳⴳⴰⵔ",
+    "start": "00:45:42,480",
+    "end": "00:45:44,400"
+  },
+  {
+    "id": 1372,
+    "source": "يخبرك أن ما وقع له أفظع مما وقع لك",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵎⵙⴰⵔⵏ ⵢⵓⴳⵔ ⴰⵢⵍⵍⵉ ⴰⴽ ⵉⵎⵙⴰⵔⵏ",
+    "start": "00:12:59,680",
+    "end": "00:13:05,080"
+  },
+  {
+    "id": 1373,
+    "source": "كما يحافظ على طراوته",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵃⴹⵓ ⵜⵉⵍⵡⵉⵖⵉ ⵏⵏⵙ",
+    "start": "00:40:13,640",
+    "end": "00:40:15,840"
+  },
+  {
+    "id": 1374,
+    "source": "يجب أن يفهم الشخص",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵔⵎⵙ ⵓⴼⴳⴰⵏ",
+    "start": "00:41:29,360",
+    "end": "00:41:32,920"
+  },
+  {
+    "id": 1375,
+    "source": "وهذا يكون بسيطا ويختفي بسرعة",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⴼⵔⴰⵔ ⴷ ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⴷⵖⵢⴰ",
+    "start": "00:29:13,240",
+    "end": "00:29:15,520"
+  },
+  {
+    "id": 1376,
+    "source": "في فصل الصيف والشتاء",
+    "target": "ⴳ ⵢⵉⵎⵉⵔ ⵏ ⵓⵏⴱⴷⵓ ⴷ ⵜⴳⵔⵙⵜ",
+    "start": "00:11:07,600",
+    "end": "00:11:09,640"
+  },
+  {
+    "id": 1377,
+    "source": "و نختار نوع الزوايا",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵜⵉ ⴰⵏⴰⵡ ⵏ ⵜⵖⵎⵔⵉⵏ",
+    "start": "00:04:59,040",
+    "end": "00:05:00,400"
+  },
+  {
+    "id": 1378,
+    "source": "يلتقط الأشياء، لأنه يعتبر كل شيء له",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵙⵉ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ, ⵎⵉⵏⵣⵉ ⵉⵖⴰⵍ ⵎⴰⵙ ⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴷ ⵜⵉⵏⵏⵙ",
+    "start": "00:27:41,640",
+    "end": "00:27:44,640"
+  },
+  {
+    "id": 1379,
+    "source": "نحن نضيع الأكل",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵣⵍⵍⵓ ⴰⵎⵜⵛⵓ",
+    "start": "00:32:13,040",
+    "end": "00:32:15,200"
+  },
+  {
+    "id": 1380,
+    "source": "كأن الفيتيك يسجن المعادن",
+    "target": "ⵣⵓⵏ ⵎⴽ ⴰⵙⵎⵎⴰⵎ ⵏ ⵓⴼⵉⵜⵉⴽ, ⵢⵓⵎⵥ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:42:51,560",
+    "end": "00:42:55,320"
+  },
+  {
+    "id": 1381,
+    "source": "سواء في الكعب أو بطن القدم",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵡⴰⵡⵔⵣ ⵏⵖ ⴳ ⵜⴷⵉⴽⵍⵜ ⵏ ⵓⴱⴰⵛⵉⵍ",
+    "start": "00:05:11,600",
+    "end": "00:05:13,720"
+  },
+  {
+    "id": 1382,
+    "source": "إذا بحديثنا عن رمضان",
+    "target": "ⵉⵍⵎⵎⴰ ⵙ ⵡⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵕⵎⴹⴰⵏ",
+    "start": "00:03:09,560",
+    "end": "00:03:12,680"
+  },
+  {
+    "id": 1383,
+    "source": "أستاذنا الذي أوجه له التحية من هذا المنبر",
+    "target": "ⴰⵙⵍⵎⴰⴷ ⵏⵏⵖ ⵏⵏⴰ ⵎⵉ ⵜⵜⵉⵏⵉⵖ ⴰⵢⵢⵓⵣ ⵣⵉ ⵓⴷⵖⴰⵔ ⴰⴷ",
+    "start": "00:47:49,240",
+    "end": "00:47:52,000"
+  },
+  {
+    "id": 1384,
+    "source": "و الخبز الكامل و زيت الزيتون",
+    "target": "ⴷ ⵓⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ ⴷ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:18:34,480",
+    "end": "00:18:38,080"
+  },
+  {
+    "id": 1385,
+    "source": "لنضيفه للحشوة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵏⵔⵏⵓ ⵉ ⵓⴽⵜⵓⵔ",
+    "start": "00:37:02,240",
+    "end": "00:37:04,320"
+  },
+  {
+    "id": 1386,
+    "source": "نضيف التوابل للصلصة",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵉⵙⵓⴼⴰⵔ ⵉ ⵙⵙⵓⵙ",
+    "start": "00:36:38,880",
+    "end": "00:36:41,400"
+  },
+  {
+    "id": 1387,
+    "source": "وتكون لكل منهم خيمته",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵖⵓⵔ ⴽⵓ ⵢⴰⵏ ⵜⴰⴳⵉⵟⵓⵏⵜ ⵏⵏⵙ",
+    "start": "00:11:06,920",
+    "end": "00:11:10,320"
+  },
+  {
+    "id": 1388,
+    "source": "لكن هذا نتاج عدم الشرح للطفل والنزول لمستواه",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵢⴰⴼⵓⵜ ⵏ ⵡⴰⵔ ⴰⵙⵙⴼⵔⵓ ⵉ ⵉⵛⵉⵔⵔⵉ ⴷ ⵡⵓⴳⵓⵣ ⵖⵔ ⵓⵙⵡⵉⵔ ⵏⵏⵙ",
+    "start": "00:10:39,760",
+    "end": "00:10:46,440"
+  },
+  {
+    "id": 1389,
+    "source": "لكن طريقة ليوفيديزاسيون",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵍⵢⵓⴼⵉⴷⵉⵣ���ⵙⵢⵓⵏ",
+    "start": "00:18:06,360",
+    "end": "00:18:08,960"
+  },
+  {
+    "id": 1390,
+    "source": "إدا كان الغاز يتسرب من القنينة",
+    "target": "ⵎⴽ ⴷⴰ ⴷ ⵉⵜⵜⴼⴼⵖ ⵓⴳⴰⵣ ⵣⵉ ⵜⴱⵓⵟⴰⵢⵜ",
+    "start": "00:09:35,960",
+    "end": "00:09:39,400"
+  },
+  {
+    "id": 1391,
+    "source": "أو العكس",
+    "target": "ⵏⵖ ⴰⵏⵎⴳⴰⵍ",
+    "start": "00:45:26,800",
+    "end": "00:45:28,000"
+  },
+  {
+    "id": 1392,
+    "source": "نلاحظ أنها من الإكسسوارات",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴳⴰⵏ ⵣⵉ ⵉⵇⵛⵓⵛⵏ",
+    "start": "00:31:32,760",
+    "end": "00:31:37,120"
+  },
+  {
+    "id": 1393,
+    "source": "أنا لا أفضل الأمل بل اليقين",
+    "target": "ⵏⴽⴽⵉ ⵓⵔ ⴷⴰ ⵙⵎⵢⵉⴼⵉⵢⵖ ⴰⵏⴰⵔⵓⵣ ⵎⴰⵛⴰ ⴰⵍⴽⴰⵏ",
+    "start": "00:29:27,920",
+    "end": "00:29:31,400"
+  },
+  {
+    "id": 1394,
+    "source": "منقولة عبر الحلي",
+    "target": "ⵉⵜⵜⵓⵣⵣⵔⴰⵢⵏ ⵙⴳ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:26:28,240",
+    "end": "00:26:30,240"
+  },
+  {
+    "id": 1395,
+    "source": "لمدة خمسة عشر يوما أو أسبوعا",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵙⵎⵎⵓⵙ ⴷ ⵎⵔⴰⵡ ⵡⴰⵙⵙ ⵏⵖ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:17:40,920",
+    "end": "00:17:42,760"
+  },
+  {
+    "id": 1396,
+    "source": "أحاول دائما تناول مواضيع إجتماعية",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵜⵜⵎⵡⴰⵜⵖ ⴰⴷ ⵙⴰⵡⵍⵖ ⵖⴼ ⵉⵎⵔⵙⴰⵏ ⵉⵏⴰⵎⵓⵏⵏ",
+    "start": "00:27:08,480",
+    "end": "00:27:11,720"
+  },
+  {
+    "id": 1397,
+    "source": "و الفطر الأسود",
+    "target": "ⴷ ⵓⴳⵯⵔⵙⵍ ⴰⴱⵔⴽⴰⵏ",
+    "start": "00:34:27,800",
+    "end": "00:34:29,280"
+  },
+  {
+    "id": 1398,
+    "source": "نمل التفكير ونرجع ذلك لأفعال شيطانية",
+    "target": "ⴷⴰ ⵏⵕⵎⵎⵉ ⴳ ⵓⵙⵡⵉⵏⴳⵎ ⵏⵔⴰⵔ ⴰⵢⴰⵏⵏ ⵉ ⵜⵎⵙⴽⴰⵔ ⵏ ⵓⴷⴰⵢⵎⵓⵏ",
+    "start": "00:23:26,000",
+    "end": "00:23:28,800"
+  },
+  {
+    "id": 1399,
+    "source": "سننتقل عند الشيف عبد الخير",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:29:41,920",
+    "end": "00:29:43,280"
+  },
+  {
+    "id": 1400,
+    "source": "كما ذكرت، أن الشخص مشغول وعقله يفكر في أشياء أخرى",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵉⵙⴰⵍⴰⵏ ⴷ ⵜⴳⵔⵔⴰⵡⵜ ⵏⵏⵙ ⴷⴰ ⵜⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:58,400",
+    "end": "00:09:07,440"
+  },
+  {
+    "id": 1401,
+    "source": "و الفلفل الأسود",
+    "target": "ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:33:35,640",
+    "end": "00:33:36,120"
+  },
+  {
+    "id": 1402,
+    "source": "مثل الوالدين لأنهم لن يفكروا أبدا بأديتك",
+    "target": "ⴰⵎⵎ ⵉⵎⴰⵔⴰⵡⵏ ⵎⵉⵏⵣⵉ ⵓⵔ ⵊⵊⵓ ⵔⴰⴷ ⵙⵡⵉⵏⴳⵎⵏ ⴰⴷ ⴽ ⴽⵯⵎⵉⵏ",
+    "start": "00:18:40,240",
+    "end": "00:18:45,160"
+  },
+  {
+    "id": 1403,
+    "source": "له هذه الأهمية",
+    "target": "ⵖⵓⵔⵙ ⴰⵣⴰⵍ ⴰⴷ",
+    "start": "00:23:35,280",
+    "end": "00:23:36,600"
+  },
+  {
+    "id": 1404,
+    "source": "لأن الجسم له ساعته البيولوجية",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴼⴽⴽⴰ ⵖⵓⵔⵙ ⵜⴰⵎⵙⵔⴰⴳⵜ ⵏⵏⵙ ⵜⴰⵙⵏⵓⴷⵔⴰⵏⵜ",
+    "start": "00:03:39,360",
+    "end": "00:03:42,840"
+  },
+  {
+    "id": 1405,
+    "source": "ويكون وزنها ثقيلا",
+    "target": "ⵉⵥⵉⵢⵏⵜ",
+    "start": "00:26:43,000",
+    "end": "00:26:45,360"
+  },
+  {
+    "id": 1406,
+    "source": "أو نضيف البيض لتماسك الشربة",
+    "target": "ⵏⵖ ⴰⴷ ⵏⵔⵏⵓ ⵜⵉⴳⵍⴰⵢ ⵃⵎⴰ ⴰⴷ ⵉⵎⵢⴰⵎⴰⵥ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:16:16,160",
+    "end": "00:16:17,600"
+  },
+  {
+    "id": 1407,
+    "source": "هذا في اليوم الأول",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵡⴰⵙⵙ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:43:30,840",
+    "end": "00:43:31,840"
+  },
+  {
+    "id": 1408,
+    "source": "شكرا جزيلا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴽⵉⴳⴰⵏ",
+    "start": "00:16:11,040",
+    "end": "00:16:12,000"
+  },
+  {
+    "id": 1409,
+    "source": "تابعونا للنهاية",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:00:53,080",
+    "end": "00:00:54,160"
+  },
+  {
+    "id": 1410,
+    "source": "هو أنه من المهم أن تتغير الأفكار",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵉⵀⵎⵎⴰ ⴰⴷ ⵏⴼⵍⵏⵜ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ",
+    "start": "00:27:58,000",
+    "end": "00:28:02,080"
+  },
+  {
+    "id": 1411,
+    "source": "نقطعه إلى قطع رقيقة",
+    "target": "ⵏⴱⴱⵉ ⵜ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:34:58,880",
+    "end": "00:35:00,160"
+  },
+  {
+    "id": 1412,
+    "source": "وتحوله لدهون",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵜⵙⴽⴰⵔ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:16:16,566",
+    "end": "00:16:19,766"
+  },
+  {
+    "id": 1413,
+    "source": "هي أنك تخاف أن يفوتك شيء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵎⵣⴰⵔⴰⵢ ⴷ ⵜⵎⵍⵙⵉⵜ ⵏ ⵎⴷⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:04:05,520",
+    "end": "00:04:12,000"
+  },
+  {
+    "id": 1414,
+    "source": "في منظور التنمية الذاتية هذا فن للتواصل",
+    "target": "ⴷⵉ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⵜⴳⵎⵉ ⵜⴰⵏⵉⵎⴰⵏⵜ, ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵥⵓⵕⵉ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:06:19,880",
+    "end": "00:06:23,360"
+  },
+  {
+    "id": 1415,
+    "source": "أي أكثر من أثني عشرة ساعة",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵓⴳⴳⴰⵔ ⵏ ⵙⵏⴰⵜ ⴷ ⵎⵔⴰⵡⵜ ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:04:58,280",
+    "end": "00:04:59,800"
+  },
+  {
+    "id": 1416,
+    "source": "ما هي النصيحة التي تقدمينها لهم ولعائلاتهم",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵎⵎⵜⵔ ⵏⵏⴰ ⴰⵙⵏ ⵜⴰⴽⴽⴰⴷ ⴷ ⵜⵡⵊⵉⵡⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:15:15,520",
+    "end": "00:15:19,560"
+  },
+  {
+    "id": 1417,
+    "source": "فيها مجموعة من الخمائر",
+    "target": "ⵜⵓⵎⴰ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵉⵎⵜⵓⵏⵉⵏ",
+    "start": "00:41:50,880",
+    "end": "00:41:52,760"
+  },
+  {
+    "id": 1418,
+    "source": "لكن بالنسبة للأغلبية",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⴰⵜⴰ",
+    "start": "00:06:20,800",
+    "end": "00:06:22,680"
+  },
+  {
+    "id": 1419,
+    "source": "ليس الناس فقط بل أن نتشاور مع أنفسنا أيضا",
+    "target": "ⵓⵔ ⴷ ⵎⴷⴷⵏ ⵀⵍⵍⵉ ⵎⴰⵛⴰ ⴰⴷ ⵏⵎⵛⴰⵡⴰⵕ ⴰⵡⴷ ⴷ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:47:10,320",
+    "end": "00:47:12,720"
+  },
+  {
+    "id": 1420,
+    "source": "شكرا لك أستاذ وصلنا لنهاية حلقة اليوم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:19,560",
+    "end": "00:46:24,840"
+  },
+  {
+    "id": 1421,
+    "source": "و كذلك الحال بالنسبة للقطاعات الأخرى",
+    "target": "ⴷ ⵎⴽⴰⵏⵏ ⴰⵡⴷ ⴳ ⵉⴳⵔⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:01:54,800",
+    "end": "00:01:57,560"
+  },
+  {
+    "id": 1422,
+    "source": "نعم، مرحلة بمرحلة",
+    "target": "ⵢⴰⵀ, ⵜⴰⴼⵔⴽⵜ ⵙ ⵜⴼⵔⴽⵜ",
+    "start": "00:23:39,160",
+    "end": "00:23:40,720"
+  },
+  {
+    "id": 1423,
+    "source": "قليلا من الفلفل الأسود",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:37:07,920",
+    "end": "00:37:08,680"
+  },
+  {
+    "id": 1424,
+    "source": "كما تشاهدون الأخطبوط صار جاهزا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⵣⴰⵢⵣ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:37:31,920",
+    "end": "00:37:34,840"
+  },
+  {
+    "id": 1425,
+    "source": "و عندما تصاب بمرض عضوي",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⴽ ⵢⴰⵖ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ ⴰⴳⵎⴰⵎⴰⵏ",
+    "start": "00:28:54,640",
+    "end": "00:28:55,840"
+  },
+  {
+    "id": 1426,
+    "source": "بخير و الحمد لله",
+    "target": "ⵜⴼⵔⴰ, ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:01:08,600",
+    "end": "00:01:09,720"
+  },
+  {
+    "id": 1427,
+    "source": "وتقوم بعدة أعمال",
+    "target": "ⵜⵙⴽⵔ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ",
+    "start": "00:06:49,120",
+    "end": "00:06:50,360"
+  },
+  {
+    "id": 1428,
+    "source": "ضعف ما تنتجه الأنواع الأخرى",
+    "target": "ⵙⵏⴰⵜ ⵜⴽⴽⴰⵍ ⵏ ⵎⴰⵢⴷ ⵙⴽⴰⵔⵏ ⵡⴰⵏⴰⵡⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:26:37,400",
+    "end": "00:26:40,320"
+  },
+  {
+    "id": 1429,
+    "source": "و عند شرائهم لكميات كبيرة",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵙⵖⴰⵏ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:22:21,120",
+    "end": "00:22:23,040"
+  },
+  {
+    "id": 1430,
+    "source": "لما ننطق به",
+    "target": "ⵉ ⵎⴰⵢⴷ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:18:42,080",
+    "end": "00:18:44,240"
+  },
+  {
+    "id": 1431,
+    "source": "بفعل الصراع بين التجمعات القبلية",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵎⵏⵣⴰⵖ ⴳⵔ ⵜⵇⴱⵉⵍⵉⵏ",
+    "start": "00:27:05,280",
+    "end": "00:27:11,080"
+  },
+  {
+    "id": 1432,
+    "source": "لكن لا يتوفر على المال",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰⵔⵙ ⵉⵍⵍⵉ ⵓⵇⴰⵕⵉⴹ",
+    "start": "00:09:03,000",
+    "end": "00:09:05,400"
+  },
+  {
+    "id": 1433,
+    "source": "وتتمنين أن يتناولها أبنائك بالصحة و العافية",
+    "target": "ⴷ ⴰⵔ ⵜⵙⵙⵉⵜⵉⵎⴷ ⴰⴷ ⵜ ⵛⵛⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵎ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:06:24,680",
+    "end": "00:06:29,040"
+  },
+  {
+    "id": 1434,
+    "source": "وأن يمنعوه من الصوم في أوقات الدراسة",
+    "target": "ⴰⴷ ⵖⵉⴼⵙ ⴳⴷⵍⵏ ⵓⵥⵓⵎ ⴳ ⵡⴰⴽⵓⴷ ⵏ ⵜⵖⵔⵉ",
+    "start": "00:12:15,040",
+    "end": "00:12:18,600"
+  },
+  {
+    "id": 1435,
+    "source": "ليكون بصحة جيدة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⵉⵍⵉ ⴳ ⵜⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:14:39,466",
+    "end": "00:14:40,300"
+  },
+  {
+    "id": 1436,
+    "source": "في المكملات الغذائية",
+    "target": "ⴷⵉ ⵉⵙⵎⵎⵓⴷⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:09:41,840",
+    "end": "00:09:44,560"
+  },
+  {
+    "id": 1437,
+    "source": "فإن لم يتم علاجها تسبب سرطان المعي الغليظ",
+    "target": "ⵉⴳ ⵓⵔ ⵜⵜⵓⵙⵓⵊⵊⵉⵏⵜ ⴷⴰ ⵙⵔⵓⴳⵏⵜ ⴰⴽⴰⵏⵚⵉⵕ ⵏ ⵉⵎⴹⵕⵏ",
+    "start": "00:19:34,440",
+    "end": "00:19:40,720"
+  },
+  {
+    "id": 1438,
+    "source": "كيف كانت النساء يرتدين الحلي؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵜ ⵉⵏⵏ ⴽⴽⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴷⴰ ⵍⵙⵙⴰⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ?",
+    "start": "00:23:38,520",
+    "end": "00:23:41,440"
+  },
+  {
+    "id": 1439,
+    "source": "ستجد بأنه مازال هناك الكثير من الوقت",
+    "target": "ⵔⴰⴷ ⵜⴰⴼⴷ ⵎⴰⵙ ⵉⵙⵓⵍ ⵉⵍⵍⴰ ⵡⴰⴽⵓⴷ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:16:20,560",
+    "end": "00:16:23,000"
+  },
+  {
+    "id": 1440,
+    "source": "يتكلم بصيغة عامة",
+    "target": "ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⴰⵜⴰⵢⵜ",
+    "start": "00:41:15,600",
+    "end": "00:41:16,680"
+  },
+  {
+    "id": 1441,
+    "source": "نشعر فيه بأن الوقت يمر بسرعة",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵏⵙⵢⴰⴼⴰ ⵉⵙ ⴷⴰ ⵉⵣⵔⴰⵢ ⵡⴰⴽⵓⴷ ⴷⵖⵢⴰ",
+    "start": "00:13:35,040",
+    "end": "00:13:39,320"
+  },
+  {
+    "id": 1442,
+    "source": "لكي يحرق ما تم تناوله",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⴽⵎⴹ ⴰⵢⵍⵍⵉ ⵉⵛⵛⴰ",
+    "start": "00:18:49,880",
+    "end": "00:18:52,320"
+  },
+  {
+    "id": 1443,
+    "source": "يفقدون الشهية بعد رمضان",
+    "target": "ⴷⴰ ⵣⵍⵍⵓⵏ ⴰⴷⵓⵔⴷⵓ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:11:44,120",
+    "end": "00:11:46,800"
+  },
+  {
+    "id": 1444,
+    "source": "ويعالج الأسباب التي كانت وراء المشكل",
+    "target": "ⵉⵙⵓⵊⵊⵉ ⵉⵙⵔⴰⴳⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴷⴼⴼⵉⵔ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:24:07,120",
+    "end": "00:24:14,680"
+  },
+  {
+    "id": 1445,
+    "source": "ونقدم فيه اللحوم و المقليات",
+    "target": "ⴷ ⴷⴰ ⴷ ⴷⵉⴳⵙ ⵏⵙⵔⵓⵙ ⴰⴽⵙⵓⵎ ⴷ ⵎⴰ ⵉⵙⵍⵉⵏ",
+    "start": "00:05:29,600",
+    "end": "00:05:32,360"
+  },
+  {
+    "id": 1446,
+    "source": "رمضان يعلمنا أن لنا حدودا",
+    "target": "ⴷⴰ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷ ⵕⵎⴹⴰⵏ ⵎⴰⵙ ⵖⵓⵔⵏⵖ ⵉⵡⵜⵜⴰ",
+    "start": "00:13:24,760",
+    "end": "00:13:28,240"
+  },
+  {
+    "id": 1447,
+    "source": "و ربما قد تهتم فقط التباهي",
+    "target": "ⵏⵖ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵜ ⵜⴰⵡⵉ ⵖⴰⵙ ⴳ ⵓⴼⵔⴰⵛ",
+    "start": "00:43:29,280",
+    "end": "00:43:31,880"
+  },
+  {
+    "id": 1448,
+    "source": "أقطعه بهذا الشكل",
+    "target": "ⴰⴷ ⵜ ⴱⴱⵉⵖ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:34:03,600",
+    "end": "00:34:06,240"
+  },
+  {
+    "id": 1449,
+    "source": " أفضل طريقة أن نتبع وصية النبي صلى الله عليه و سلم",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵢⵓⴼⵏ ⵜⴳⴰ ⴰⴷ ⵏⴹⴼⵕ ⴰⵙⵎⵎⵜⵔ ⵏ ⵢⵉⵙⵔ ⵜⴰⵥⴰⵍⵍⵉⵜ ⵏ ⵕⴱⴱⵉ ⴷ ⵓⴼⵔⴰ ⵖⵉⴼⵙ",
+    "start": "00:22:01,320",
+    "end": "00:22:06,760"
+  },
+  {
+    "id": 1450,
+    "source": "عندما نتكلم عن الرياضة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:12:41,320",
+    "end": "00:12:42,880"
+  },
+  {
+    "id": 1451,
+    "source": "أو أن أقولها لزوجي",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵏⵜ ⵉⵏⵉⵖ ⵉ ⵓⵔⴳⴰⵣ ⵉⵏⵓ",
+    "start": "00:31:49,760",
+    "end": "00:31:51,320"
+  },
+  {
+    "id": 1452,
+    "source": "في البلدان الأجنبية",
+    "target": "ⴳ ⵜⵎⵉⵣⴰⵔ ⵏ ⴱⵕⵕⴰ",
+    "start": "00:46:10,200",
+    "end": "00:46:11,400"
+  },
+  {
+    "id": 1453,
+    "source": "لأن ردة فعلي عن تساؤله",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵔⴰⵔⴳⴰⵡⵜ ⵉⵏⵓ ⵖⴼ ⵓⵙⵇⵙⵉ ⵏⵏⵙ",
+    "start": "00:19:24,680",
+    "end": "00:19:28,760"
+  },
+  {
+    "id": 1454,
+    "source": "و لكن عندما تتبع الحمية و لا تأكل جيدا",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵜⴹⴼⵕⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴷ ⵓⵔ ⴷⴰ ⵜⵛⵜⵜⴰⴷ ⵎⵍⵉⵃ",
+    "start": "00:12:36,600",
+    "end": "00:12:39,840"
+  },
+  {
+    "id": 1455,
+    "source": "فالمغاربة بفضل الله",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵎⵖⵔⴰⴱⵉⵢⵏ ⵙ ⵓⵊⵎⵉⵍ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:46:17,360",
+    "end": "00:46:18,800"
+  },
+  {
+    "id": 1456,
+    "source": "سؤالك مهم جدا",
+    "target": "ⴰⵙⵇⵙⵉ ⵏⵏⵎ ⵉⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:18:30,120",
+    "end": "00:18:31,760"
+  },
+  {
+    "id": 1457,
+    "source": "لأنها تمنح الطاقة للجسم طيلة اليوم",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⴽⴽⴰⵏ ⵜⴰⴼⴰⵙⴰ ⵉ ⵜⴼⴽⴽⴰ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:04:14,200",
+    "end": "00:04:18,160"
+  },
+  {
+    "id": 1458,
+    "source": "سؤال مهم جدا",
+    "target": "ⴰⵙⵇⵙⵉ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:12:47,200",
+    "end": "00:12:48,560"
+  },
+  {
+    "id": 1459,
+    "source": "نحن ننصح الناس بضرورة زيارة الطبيب",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⵓⵔⵣⴰⴼ ⵏ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:20:13,520",
+    "end": "00:20:18,920"
+  },
+  {
+    "id": 1460,
+    "source": "و ليس بالإسراف",
+    "target": "ⵓⵔ ⴷ ⵙ ⵓⵣⵎⵣⵔ",
+    "start": "00:47:02,200",
+    "end": "00:47:03,640"
+  },
+  {
+    "id": 1461,
+    "source": "إن تذهب إلى الدراسة تحدي",
+    "target": "ⴰⴷ ⵜⴷⴷⵓⴷ ⵖⴼ ⵜⵖⵔⵉ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:10:14,520",
+    "end": "00:10:16,200"
+  },
+  {
+    "id": 1462,
+    "source": "ستواجه مشكلا عويصا",
+    "target": "ⵔⴰⴷ ⵜⴰⴼⴷ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⵎⵔⴰⵏ",
+    "start": "00:03:51,000",
+    "end": "00:03:52,960"
+  },
+  {
+    "id": 1463,
+    "source": "ورغم أننا نرى هذه الأشياء بمنظور بسيط",
+    "target": "ⴷ ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⵙ ⵜⵎⵓⵖⵍⵉ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:02:44,360",
+    "end": "00:02:47,680"
+  },
+  {
+    "id": 1464,
+    "source": "و لكن هذه الأعشاب تمر أولا بالمختبر",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⴳⵡⵉⵏ ⴰⴷ ⴷⴰ ⵣⵡⴰⵔ ⵣⵔⴰⵢⵏⵜ ⴳ ⵓⵙⴰⵔⵎ",
+    "start": "00:29:12,000",
+    "end": "00:29:13,920"
+  },
+  {
+    "id": 1465,
+    "source": "ماذا نسميه ؟",
+    "target": "ⵎⴰⵢⴷ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ?",
+    "start": "00:19:45,640",
+    "end": "00:19:46,480"
+  },
+  {
+    "id": 1466,
+    "source": "لهذا أشكر الطاقم على إعداده",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵖⴼ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:15:56,200",
+    "end": "00:15:58,440"
+  },
+  {
+    "id": 1467,
+    "source": "دائما نرجع للأصل ولا ننكر ذلك",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵏⵜⵜⴰⵖⵓⵍ ⵙ ⵓⵙⴰⵍⴰ, ⵓⵔ ⴷⴰ ⵏⵙⴱⴰⵡ ⴰⵢⴰⵏⵏ",
+    "start": "00:32:29,520",
+    "end": "00:32:33,680"
+  },
+  {
+    "id": 1468,
+    "source": "إذا أردتم أن تعرفوا طريقة تحضيرها",
+    "target": "ⵎⴽ ⵜⵔⴰⵎ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:00:49,080",
+    "end": "00:00:50,800"
+  },
+  {
+    "id": 1469,
+    "source": "كي يتوقفوا عن لومه",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⴱⴷⴷⵏ ⴰⵥⴰⵎ ⵏⵏⵙ",
+    "start": "00:32:52,160",
+    "end": "00:32:53,560"
+  },
+  {
+    "id": 1470,
+    "source": "كأننا نفرغ كل أفكارنا",
+    "target": "ⵣⵓⵏ ⵎⴽ ⵏⵙⵙⵓⴳⴰ ⵎⴰⵕⵕⴰ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵖ",
+    "start": "00:29:56,760",
+    "end": "00:30:00,160"
+  },
+  {
+    "id": 1471,
+    "source": "ممنوعة على المصابين بالسكري",
+    "target": "ⵜⵜⵓⴳⴷⴰⵍⵏ ⵖⴼ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:28:01,240",
+    "end": "00:28:03,720"
+  },
+  {
+    "id": 1472,
+    "source": "كيف حالك سيد عبد السميع ؟",
+    "target": "ⵎⴰⵎⵛ ⵜⴳⵉⴷ ⴰ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ?",
+    "start": "00:01:13,360",
+    "end": "00:01:15,320"
+  },
+  {
+    "id": 1473,
+    "source": "كيف حالك مع أجواء رمضان ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ⴷ ⵜⵎⵙⵓⵜⴰⵍ ⵏ ⵕⵎⴹⴰⵏ ?",
+    "start": "00:01:51,880",
+    "end": "00:01:53,120"
+  },
+  {
+    "id": 1474,
+    "source": "يخاصمك الجد",
+    "target": "ⴷⴰ ⴷⵉⴽ ⵉⵜⵜⵥⵉ ⵊⴷⴷⵉⵜⵙⵏ",
+    "start": "00:16:32,120",
+    "end": "00:16:33,080"
+  },
+  {
+    "id": 1475,
+    "source": "و دعم العائلة و المجتمع",
+    "target": "ⴷ ⵡⴰⵏⵏⴰⵍ ⵏ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:25:23,240",
+    "end": "00:25:25,400"
+  },
+  {
+    "id": 1476,
+    "source": "لقاؤنا يتجدد في فقرة الوصفات المقبلة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:38:47,600",
+    "end": "00:38:51,760"
+  },
+  {
+    "id": 1477,
+    "source": "لكن هناك أناس",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:24:25,360",
+    "end": "00:24:26,680"
+  },
+  {
+    "id": 1478,
+    "source": "لم يعد هناك الكثير من السكر",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵉⵇⵇⵉⵎ ⴽⵉⴳⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:23:32,240",
+    "end": "00:23:34,400"
+  },
+  {
+    "id": 1479,
+    "source": "تقبلين القليل لأنك تعلمت أنك لا تستحقين شيئا",
+    "target": "ⵜⴷⴳⴳⵉⴷ ⵉⵎⵉⴽⴽ ⵎⵉⵏⵣⵉ ⵜⵍⵎⴷⴷ ⵎⴰⵙ ⵓⵔ ⵜⵓⴽⵍⴰⵍⴷ ⵢⴰⵜ",
+    "start": "00:42:31,480",
+    "end": "00:42:35,920"
+  },
+  {
+    "id": 1480,
+    "source": "أتمنى أن تعجبكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:45:14,000",
+    "end": "00:45:15,160"
+  },
+  {
+    "id": 1481,
+    "source": "أقول لكن عيد مرأة سعيد",
+    "target": "ⴰⵔ ⴰⵡⵏⵜ ⵜⵜⵉⵏⵉⵖ ⵜⴰⴼⵓⴳⵍⴰ ⵏ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:00:59,480",
+    "end": "00:01:01,920"
+  },
+  {
+    "id": 1482,
+    "source": "و أدوار الجدية أيضا و ليس بالضرورة أدوار الشر",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏ ⵓⴷⵖⵔⵉ ⴷ ⵓⵔ ⴷ ⵇⵇⴰⵏⵏⵜ ⵜⵎⵍⵉⵍⵉⵏ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:31:20,400",
+    "end": "00:31:24,080"
+  },
+  {
+    "id": 1483,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:46:26,720",
+    "end": "00:46:27,640"
+  },
+  {
+    "id": 1484,
+    "source": "مثلا يشعر بثقل قدميه",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⴰⵥⴰⵢⵜ ⵏ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:13:56,880",
+    "end": "00:13:58,360"
+  },
+  {
+    "id": 1485,
+    "source": "شكرا لكم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵓⵏ",
+    "start": "00:46:18,680",
+    "end": "00:46:20,640"
+  },
+  {
+    "id": 1486,
+    "source": "سنتحدث عن العلاقات مثلا بين الزوجين",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵣⴷⴰⵢⵏ ⵙ ⵓⵎⴷⵢⴰ ⵊⴰⵔ ⵉⵎⵢⵉⵡⵍⵏ",
+    "start": "00:13:09,720",
+    "end": "00:13:14,960"
+  },
+  {
+    "id": 1487,
+    "source": "ما هو حل هذه المشكلة ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⴰⴼⵙⵙⴰⵢ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ?",
+    "start": "00:08:18,480",
+    "end": "00:08:21,560"
+  },
+  {
+    "id": 1488,
+    "source": "هما أشخاص عاديين",
+    "target": "ⴳⴰⵏ ⵎⴷⴷⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:14:22,160",
+    "end": "00:14:23,680"
+  },
+  {
+    "id": 1489,
+    "source": "فبتأكيد ستعيش بنفس الأسلوب مع أسرتك",
+    "target": "ⵔⴰ��� ⵢⴰⴷⵍⵍⵉ ⵜⴷⴷⵔⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴽⵙⵓⵍⵏ ⴰⴽⴷ ⵜⵡⵊⴰ ⵏⵏⴽ",
+    "start": "00:24:25,800",
+    "end": "00:24:34,800"
+  },
+  {
+    "id": 1490,
+    "source": "يجب أن نبتعد عن جميع الخضر التي لم تطهى",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵉⵜⵜⵉ ⵙⴳ ⵉⵛⴰⴽⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉ ⵓⵔ ⵉⵏⵡⵉⵏ",
+    "start": "00:16:40,800",
+    "end": "00:16:43,120"
+  },
+  {
+    "id": 1491,
+    "source": "و بعد الأكل نشرب الماء على جرعات",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵡⵓⵜⵛⵉ, ⴷⴰ ⵏⵙⵙⴰ ⴰⵎⴰⵏ ⵖⴼ ⵜⴽⴽⴰⵍ",
+    "start": "00:25:11,000",
+    "end": "00:25:13,360"
+  },
+  {
+    "id": 1492,
+    "source": "لا يمكن نهائيا",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴽⴽⵯ",
+    "start": "00:12:18,560",
+    "end": "00:12:19,840"
+  },
+  {
+    "id": 1493,
+    "source": "و قبل البدئ",
+    "target": "ⴷ ⴰⴷ ⵜⵉⵍⵉ ⴽⵓ ⵜⴰⵖⴰⵡⵙⴰ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ",
+    "start": "00:01:00,880",
+    "end": "00:01:01,520"
+  },
+  {
+    "id": 1494,
+    "source": "هناك نساء يقلن بأن الآوان فاتهن",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵉⵣⵔⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:06:37,000",
+    "end": "00:06:39,640"
+  },
+  {
+    "id": 1495,
+    "source": "ليس مثل طحن الفاكهة",
+    "target": "ⵓⵔ ⴷ ⴰⵎⵎ ⵉⵥⵉⴹ ⵏ ⵓⴳⵎⵎⵓ",
+    "start": "00:08:26,680",
+    "end": "00:08:28,520"
+  },
+  {
+    "id": 1496,
+    "source": "بالمساء مخصص لتناول الخضر و البروتينات البسيطة",
+    "target": "ⵜⴰⴷⴳⴳⵯⴰⵜ ⵜⵥⵍⵉ ⵉ ⵡⵓⵜⵛⵉ ⵏ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:08:12,040",
+    "end": "00:08:14,480"
+  },
+  {
+    "id": 1497,
+    "source": "لتكون في مستوى عالي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵉⵍⵉ ⴳ ⵓⵙⵡⵉⵔ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:00:42,680",
+    "end": "00:00:44,600"
+  },
+  {
+    "id": 1498,
+    "source": "أولا شيء، لا بأس في أن يشعلوا النار لتدفئة المنزل",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ, ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵙⵙⵔⵖⵏ ⴰⴼⴰ ⵃⵎⴰ ⴰⴷ ⵙⵙⵔⵖⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:14:41,280",
+    "end": "00:14:44,560"
+  },
+  {
+    "id": 1499,
+    "source": "لأن من الضروري النوم ما بين 7 إلى 8 ساعات",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴳⵏ ⴳⵔ 7 ⴰⵔ 8 ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:20:57,766",
+    "end": "00:21:00,766"
+  },
+  {
+    "id": 1500,
+    "source": "يفرحون بهم بعد هذا الإنجاز",
+    "target": "ⵎⵎⵔⵏ ⵙⵉⵙⵏ ⴹⴰⵕⵜ ⵏ ⵜⵙⴽⵔⴰⵡⵜ ⴰⴷ",
+    "start": "00:17:06,720",
+    "end": "00:17:09,960"
+  },
+  {
+    "id": 1501,
+    "source": "فهو يرغب بتحقيق عدة أشياء",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵔⵉ ⴰⴷ ⵉⵍⴽⵎ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:02:40,680",
+    "end": "00:02:42,560"
+  },
+  {
+    "id": 1502,
+    "source": "العناصر الغذائية التي نأخذها من الأغذية",
+    "target": "ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵏⵏⴰ ⵏⵜⵜⴰⵎⵥ ⵣⵉ ⵜⵉⵔⴰⵎ",
+    "start": "00:45:50,680",
+    "end": "00:45:55,480"
+  },
+  {
+    "id": 1503,
+    "source": "يستعملون كمية كبيرة",
+    "target": "ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:30:48,120",
+    "end": "00:30:49,280"
+  },
+  {
+    "id": 1504,
+    "source": "بل طوال حياته",
+    "target": "ⵎⴰⵛⵛ ⵎⴰⵢⴷ ⵜⵍⴰ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:16:16,320",
+    "end": "00:16:17,360"
+  },
+  {
+    "id": 1505,
+    "source": "رغم العطش و الجوع",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵍⵍⴰ ⴼⴰⴷ ⴷ ⵍⴰⵥ",
+    "start": "00:43:00,000",
+    "end": "00:43:01,880"
+  },
+  {
+    "id": 1506,
+    "source": "لأن الناس لا يصومون مدة طويلة في رمضان",
+    "target": "ⴰⵛⴽⵓ ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵜⵜⴰⵥⵓⵎⵏ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:14:05,320",
+    "end": "00:14:10,080"
+  },
+  {
+    "id": 1507,
+    "source": " كما تشاهدون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:41:29,760",
+    "end": "00:41:31,160"
+  },
+  {
+    "id": 1508,
+    "source": "عندما أنفرد به أقدم له تلك المساعدة وبلباقة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷⵉⵙ ⵍⵍⵉⵖ ⵏⵜⵜⴰ ⴽⴰ, ⴼⴽⵖ ⴰⵙ ⵜⵉⵡⵉⵙⵉ ⴰⵏⵏ ⵙ ⵜⴽⵍⵓⵍⵍⴼⵜ",
+    "start": "00:19:45,000",
+    "end": "00:19:52,880"
+  },
+  {
+    "id": 1509,
+    "source": "هناك أناس يمارسونها وآخرون لا",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜ ⵙⴽⴰⵔⵏ ⴷ ⵡⵉⵢⵢⴰⴹ ⵓⵀⵓ",
+    "start": "00:40:49,080",
+    "end": "00:40:52,560"
+  },
+  {
+    "id": 1510,
+    "source": "عند ذلك ينقص الضغط على الأعلى",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ, ⴷⴰ ⵉⵜⵜⵏⵓⵙⵔⵓ ⵡⵓⴷⵓⵣ ⵖⴼ ⵓⴼⵍⵍⴰ",
+    "start": "00:16:52,120",
+    "end": "00:16:54,160"
+  },
+  {
+    "id": 1511,
+    "source": "إنتبهي لما يتكرر",
+    "target": "ⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵙ ⵎⴰ ⵉⵜⵜⵢⴰⵍⴰⵙⵏ",
+    "start": "00:41:27,200",
+    "end": "00:41:28,600"
+  },
+  {
+    "id": 1512,
+    "source": "سنتمم حديثنا معك",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⴰⴽⵉⴷⴽ",
+    "start": "00:32:44,760",
+    "end": "00:32:46,280"
+  },
+  {
+    "id": 1513,
+    "source": "نضيف له 50 مل من الماء و 50 غ من الدقيق",
+    "target": "ⵏⵔⵏⵓ ⴰⵙ 50 ⵎⵍ ⵏ ⵡⴰⵎⴰⵏ ⴷ 50 ⴳ ⵏ ⵓⵡⵡⵔⵏ",
+    "start": "00:43:35,960",
+    "end": "00:43:42,160"
+  },
+  {
+    "id": 1514,
+    "source": "فهذا ماضيك",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵉⵣⵔⵉ ⵏⵏⴽ",
+    "start": "00:27:13,400",
+    "end": "00:27:16,240"
+  },
+  {
+    "id": 1515,
+    "source": "وهو ما يجب أن يكون طوال السنة",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵢⵉⵍⵉ ⴰⵙⴳⴳⵯⴰⵙ ⴰⴽⴽⵯ",
+    "start": "00:43:29,400",
+    "end": "00:43:31,280"
+  },
+  {
+    "id": 1516,
+    "source": "إن شاء الله سأطرح أغنية بعد أخرى",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⵔⴰⴷ ⴼⵙⵔⵖ ⴰⵖⵏⵏⵉⵊ ⴹⴰⵕⵜ ⵏ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:45:34,080",
+    "end": "00:45:38,640"
+  },
+  {
+    "id": 1517,
+    "source": "وأقول أنني لا أعرف ماذا أفعل",
+    "target": "ⴷ ⴰⴷ ⵉⵏⵉⵖ ⵎⴰⵙ ⵓⵔ ⵙⵙⵉⵏⵖ ⵎⴰ ⵔⴰⴷ ⵙⴽⵔⵖ",
+    "start": "00:03:58,280",
+    "end": "00:04:00,000"
+  },
+  {
+    "id": 1518,
+    "source": "لأنك تحرم نفسك من عدة فيتامينات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⴽⴽⵙⴷ ⵉ ⵢⵉⵖⴼ ⵏⵏⴽ ⵎⵏⵏⴰⵡ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:16:31,640",
+    "end": "00:16:35,760"
+  },
+  {
+    "id": 1519,
+    "source": "الأغلبية يعتقد أن إنقطاعه عن الدراسة",
+    "target": "ⵜⵓⴳⵜⵜ ⴷⴰ ⵜⵜⵖⴰⵍⵏ ⵎⴰⵙ ⴷ ⴰⴱⴷⴰⴷ ⵏⵏⵙⵏ ⵖⴼ ⵜⵖⵔⵉ",
+    "start": "00:46:35,880",
+    "end": "00:46:40,720"
+  },
+  {
+    "id": 1520,
+    "source": "كما ألا نستخدم الأثاث الذي يمكن أن يؤذي الطفل",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⵎⵔ ⵓⵙⵙⵓⵜⵏ ⵍⵍⵉ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⴽⵯⵎⵉⵏ ⴰⵣⵣⴰⵏⵏ",
+    "start": "00:15:06,800",
+    "end": "00:15:12,920"
+  },
+  {
+    "id": 1521,
+    "source": "بحيث يحضر الناس قفف رمضان",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵎⴷⴷⵏ ⵜⵉⵔⵢⴰⵍ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:25,320",
+    "end": "00:07:26,240"
+  },
+  {
+    "id": 1522,
+    "source": "وعندما ينجح في هذا التحدي",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵓⵔⵙ ⴳ ⵓⵏⴰⵥⴰⵕ ⴰⴷ",
+    "start": "00:07:00,760",
+    "end": "00:07:02,120"
+  },
+  {
+    "id": 1523,
+    "source": "و بالتالي فجسمه يخزن",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵙ ⴷⴰ ⵜⴻⵜⵜⴽⵛⴰⴷ",
+    "start": "00:43:19,240",
+    "end": "00:43:21,840"
+  },
+  {
+    "id": 1524,
+    "source": "مرحبا بكم في برنامج تاونزا",
+    "target": "ⴱⵔⵔⴽⴰⵜ ⴳ ⵓⵖⴰⵡⴰⵙ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:07,000",
+    "end": "00:00:09,760"
+  },
+  {
+    "id": 1525,
+    "source": "تتبع الحمية لتحافظ على صحتك",
+    "target": "ⴰⴷ ⵜⴹⴼⵕⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵃⵎⴰ ⴰⴷ ⵜⵃⴹⵓⴷ ⵜⴰⴷⵓⵙⵉ ⵏⵏⴽ",
+    "start": "00:33:33,360",
+    "end": "00:33:37,840"
+  },
+  {
+    "id": 1526,
+    "source": "نرى بعض الأصابع ملتصقة لكن فيها فراغ",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴽⵔⴰ ⵏ ⵉⴹⵓⴹⴰⵏ ⵎⵎⵙⵍⴰⵖⵏ ⵎⴰⵛⵛ ⵜⵍⵍⴰ ⴳⵉⵙⵏ ⵢⴰⵜ ⵜⵓⴳⴰⵡⵜ",
+    "start": "00:06:23,160",
+    "end": "00:06:29,320"
+  },
+  {
+    "id": 1527,
+    "source": "يجب أن يشعروا بالسعادة بقدوم شهر رمضان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵢⴰⴼⴰⵏ ⵙ ⵜⵓⵎⵔⵜ ⵙ ⵓⴽⵛⵛⵓⵎ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:34,040",
+    "end": "00:02:36,000"
+  },
+  {
+    "id": 1528,
+    "source": "لأن الشرط الوحيد الذي يجب أن تتحلى به",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴼⴰⴷⴰ ⵜⴰⵎⵢⵉⵡⵏⵜ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⴷⴰⵔⴽ ⵜⵉⵍⵉ",
+    "start": "00:43:17,320",
+    "end": "00:43:21,000"
+  },
+  {
+    "id": 1529,
+    "source": "لأن الآلة التي طحن بها",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵎⴰⵛⵉⵏⵜ ⵏⵏⴰ ⵙ ⵜⵜⵓⵥⴹⴰⵏⵜ",
+    "start": "00:28:31,040",
+    "end": "00:28:36,920"
+  },
+  {
+    "id": 1530,
+    "source": "هل سنشاهدك بعمل قريبا؟",
+    "target": "ⵉⵙ ⵔⴰⴷ ⴽ ⵏⵥⵕ ⴳ ⴽⵔⴰ ⵏ ⵜⵡⵓⵔⵉ ⴳ ⵎⴰⵢⴷ ⵢⴰⵥⵏ?",
+    "start": "00:28:55,040",
+    "end": "00:28:56,280"
+  },
+  {
+    "id": 1531,
+    "source": "الحمد لله هناك نتيجة",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵜⵍⵍⴰ ⵜⵢⴰⴼⵓⵜ",
+    "start": "00:20:22,920",
+    "end": "00:20:24,960"
+  },
+  {
+    "id": 1532,
+    "source": "هي أيضا كان لدها قيمة كبيرة في فترة معينة بالمنطقة",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵖⵓⵔ ⴰⵣⴰⵍ ⴰⵅⴰⵜⴰⵔ ⴳ ⵢⴰⵏ ⵓⵣⵎⵣ ⴳ ⵜⵎⵏⴰⴹⵜ",
+    "start": "00:05:29,760",
+    "end": "00:05:34,720"
+  },
+  {
+    "id": 1533,
+    "source": "الذي يهتم بالأسرة و المجتمع",
+    "target": "ⵍⵍⵉ ⵉⵥⵍⵉⵏ ⵙ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:09,360",
+    "end": "00:00:10,640"
+  },
+  {
+    "id": 1534,
+    "source": "الماضي يؤثر على الحاضر",
+    "target": "ⵉⵣⵔⵉ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵓⵎⵉⵍⴰⵏ",
+    "start": "00:23:26,360",
+    "end": "00:23:28,600"
+  },
+  {
+    "id": 1535,
+    "source": "يصنعن الزربية وتباع بثمن معين",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⵜⴰⴽⴹⵉⴼⵜ ⵜⵏⵣ ⵙ ⵢⴰⵏ ⵡⴰⵜⵉⴳ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:28:30,640",
+    "end": "00:28:35,680"
+  },
+  {
+    "id": 1536,
+    "source": "فهو نتاج الضغط",
+    "target": "ⵉⴳⴰ ⵜⴰⵢⴰⴼⵓⵜ ⵏ ⵡⵓⴷⵓⵣ",
+    "start": "00:11:38,720",
+    "end": "00:11:39,880"
+  },
+  {
+    "id": 1537,
+    "source": "لكونهم يعرفون بعضهم البعض",
+    "target": "ⵍⵍⵉⴳ ⵙⵙⵏⵏ ⵉⵏⴳⵔⴰⵜⵙⵏ",
+    "start": "00:05:25,760",
+    "end": "00:05:27,080"
+  },
+  {
+    "id": 1538,
+    "source": "لا يمكن أن نكون في البحر ونترك من يخربها",
+    "target": "ⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵏⵉⵍⵉ ⴳ ⵢⵉⵍⵍ ⵏⴰⵊⵊ ⵎⴰⵢⴷ ⵜⵜ ⵉⵔⴷⴷⵍⵏ",
+    "start": "00:48:10,600",
+    "end": "00:48:15,560"
+  },
+  {
+    "id": 1539,
+    "source": "الفواكه و العصائر",
+    "target": "ⵉⴳⵓⵎⵎⴰ ⴷ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:25:49,760",
+    "end": "00:25:54,640"
+  },
+  {
+    "id": 1540,
+    "source": "و يشتري كل شيء",
+    "target": "ⵉⵙⵖ ⴽⵔⴰ ⵉⵍⵍⴰⵏ",
+    "start": "00:17:26,480",
+    "end": "00:17:28,680"
+  },
+  {
+    "id": 1541,
+    "source": "يقول شيئا بينما المرأة تقول شيئا آخر",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⴽⵔⴰ, ⵜⵉⵏⵉ ⵜⵎⵖⴰⵔⵜ ⴽⵔⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:33:06,000",
+    "end": "00:33:08,320"
+  },
+  {
+    "id": 1542,
+    "source": "للحديث عن كيفية تصميم الديكور",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵎⴰⵏⵎⴽ ⵏⵙⵖⵉⵡⵉⵙ ⴰⴷⵍⴰⴳ",
+    "start": "00:00:14,520",
+    "end": "00:00:16,800"
+  },
+  {
+    "id": 1543,
+    "source": "في البداية سنقوم بتتبيل شرائح الميرلان",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵔⴰⴷ ⵏⵏ ⵏⴳ ⵉⵙⵓⴼⴰⵔ ⵉ ⵜⴳⵣⵎⵉⵏ ⵏ ⵎⵉⵔⵍⴰⵏ",
+    "start": "00:29:48,760",
+    "end": "00:29:54,320"
+  },
+  {
+    "id": 1544,
+    "source": "بالنسبة لي لا أنزعج من ذلك",
+    "target": "ⴳ ⴷⴰⵔⵉ ⵏⴽⴽⵉ, ⵓⵔ ⴷⴰ ⵉⵢⵉ ⵉⵣⵣⵉⵡⵉⵣ ⵓⵢⴰⵏⵏ",
+    "start": "00:26:13,633",
+    "end": "00:26:15,666"
+  },
+  {
+    "id": 1545,
+    "source": "ومن يعانون حساسية الجلوتين",
+    "target": "ⴷ ⵡⵉⵍⵍⵉ ⵖⵓⵔ ⵜⵉⴼⴼⵓⵔⴽⴰ ⵏ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:27:38,240",
+    "end": "00:27:40,120"
+  },
+  {
+    "id": 1546,
+    "source": "ونتركة يذوب لمدة 12 ساعة ببطئ",
+    "target": "ⵏⴰⵊⵊ ⵜ ⴰⴷ ⵉⴼⵙⵉ ⵜⵉⵣⵉ ⵏ 12 ⵏ ⵜⵙⵔⴰⴳⵜ ⵙ ⵜⵜⴰⵡⵉⵍ",
+    "start": "00:47:38,960",
+    "end": "00:47:42,960"
+  },
+  {
+    "id": 1547,
+    "source": "من الضروري لكل شخص",
+    "target": "ⵜⴰⴽⴹⵉⴼⵜ ⵜⴰⵡⴰⵔⴰⵢⵏⵉⵜ ⵣⵉⴽⴽ",
+    "start": "00:01:58,160",
+    "end": "00:01:59,480"
+  },
+  {
+    "id": 1548,
+    "source": "هي الدهنيات الصحية",
+    "target": "ⴳⴰⵏ ⵜⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:12:37,320",
+    "end": "00:12:39,160"
+  },
+  {
+    "id": 1549,
+    "source": "أبدا",
+    "target": "ⵊⵊⵓ",
+    "start": "00:23:19,440",
+    "end": "00:23:19,880"
+  },
+  {
+    "id": 1550,
+    "source": "وهذا يجعلنا نشعر بالتعب",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:28:22,680",
+    "end": "00:28:28,480"
+  },
+  {
+    "id": 1551,
+    "source": "و لنتحدث عن التغذية في رمضان",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:21,360",
+    "end": "00:22:24,120"
+  },
+  {
+    "id": 1552,
+    "source": "يشرفنا ذلك، ورمضانك مبارك",
+    "target": "ⵉⴳⴰ ⴰⵖ ⵓⵢⴰⵏⵏ ⴰⴷⴷⵓⵔ, ⴷ ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⵉⵎⴱⴰⵔⴽ",
+    "start": "00:44:37,160",
+    "end": "00:44:39,240"
+  },
+  {
+    "id": 1553,
+    "source": "والقانون لا يفرض الإشارة إلى ذلك",
+    "target": "ⴷ ⵓⵙⵍⴳⵏ ⵓⵔ ⴷⴰ ⵉⵣⵓⵛⵛⴰⵍ ⴰⴷ ⵉⴱⴷⵔ ⴰⵢⴰⵏⵏ",
+    "start": "00:13:42,480",
+    "end": "00:13:50,640"
+  },
+  {
+    "id": 1554,
+    "source": "سأقوم أولا بتسخين المقلاة",
+    "target": "ⵔⴰⴷ ⵣⵡⴰⵔ ⵙⵙⵔⵖⵖ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:35:41,033",
+    "end": "00:35:43,766"
+  },
+  {
+    "id": 1555,
+    "source": "أو نقترح عليه بعض الأسماء الرائعة و المهمة",
+    "target": "ⵏⵖ ⴷⴰ ⴰⵙ ⵏⵙⵙⵓⵎⵓⵔ ⴽⵔⴰ ⵏ ⵉⵙⵎⴰⵡⵏ ⵉⵥⵉⵍⵏ ⴷ ⵉⴳⴰⵏ ⵉⵣⴰⵍⴰⵏⵏ",
+    "start": "00:10:20,000",
+    "end": "00:10:23,560"
+  },
+  {
+    "id": 1556,
+    "source": "شكرا على هذا الحوار",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵖⴼ ⵓⵎⵙⴰⵡⴰⵍ ⴰⴷ",
+    "start": "00:19:48,000",
+    "end": "00:19:50,360"
+  },
+  {
+    "id": 1557,
+    "source": "عند ولادة الطفل",
+    "target": "ⴳ ⵜⵍⴰⵍⵉⵜ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:02:42,600",
+    "end": "00:02:44,840"
+  },
+  {
+    "id": 1558,
+    "source": "مثلا هناك بعض المشروبات يجب ألا نكثر من شربها",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵍⵍⴰⵏⵜ ⵛⴰ ⵏ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵍⵍⵉ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵉⴳⵜ ⵜⵉⵙⵙⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:18:13,520",
+    "end": "00:18:17,600"
+  },
+  {
+    "id": 1559,
+    "source": "قبل أن تربي إبنك قومي بتربية نفسك",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵙⵙⴳⵎⵉⴷ ⵎⴻⵎⵎⵉⵎ, ⵙⵙⴳⵎⵉ ⵉⵖⴼ ⵏⵏⵎ",
+    "start": "00:08:53,280",
+    "end": "00:08:55,360"
+  },
+  {
+    "id": 1560,
+    "source": "هنيئا لك",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⴽ",
+    "start": "00:17:53,800",
+    "end": "00:17:54,480"
+  },
+  {
+    "id": 1561,
+    "source": "أنه عندما نقول ماء معدني غازي",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴷⴷⴰⵢ ⵏⵜⵜⵉⵏⵉ ⴰⵎⴰⵏ ⵉⵎⵖⵓⵣⴰⵏⵏ ⵉⴳⴰⵣⴰⵏⵏ",
+    "start": "00:12:50,640",
+    "end": "00:12:52,680"
+  },
+  {
+    "id": 1562,
+    "source": "وهو مجال لإنتشار الحشرات",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵢⴰⵏ ⵢⵉⴳⵔ ⵏ ⵓⵏⵢⵓⴷⴷⵓ ⵏ ⵉⴱⵅⵅⵓⵢⵏ",
+    "start": "00:26:26,440",
+    "end": "00:26:28,680"
+  },
+  {
+    "id": 1563,
+    "source": "كيف نضبط نظامنا الغذائي في رمضان",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵙⵏⵎⴰⵍⴰ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:25:04,760",
+    "end": "00:25:06,520"
+  },
+  {
+    "id": 1564,
+    "source": "ونقول للشيف عبد الخير عيدك مبارك",
+    "target": "ⴷ ⴰⵔ ⵏⵜⵜⵉⵏⵉ ⵉ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ ⵜⴰⴼⵓⴳⵍⴰ ⵏⵏⴽ ⵜⴰⵎⴱⴰⵔⴽⵉⵜ",
+    "start": "00:39:15,120",
+    "end": "00:39:18,360"
+  },
+  {
+    "id": 1565,
+    "source": "لأنها معدلة وراثيا ولا دور لها",
+    "target": "ⴰⵛⴽⵓ ⵉⵜⵜⵓⵙⵏ��ⵍ ⴳ ⵉⵊⵉⵏⵏ ⴷ ⵓⵔ ⵖⵓⵔⵙ ⴽⵔⴰ ⵏ ⵜⵎⵍⵉⵍⵜ",
+    "start": "00:03:58,160",
+    "end": "00:04:00,520"
+  },
+  {
+    "id": 1566,
+    "source": "سواء كيفية وقوفك ومكان وضع اليدين",
+    "target": "ⵣⵓⵏ ⴷ ⵎⴰⵏⵎⴽ ⴷⴰ ⵜⴻⵜⵜⴱⴷⴰⴷⴷ ⴷ ⵓⴷⵖⴰⵔ ⵏⵏⴰ ⴳ ⴷⴰ ⵜⵙⵔⵓⵙⴷ ⵉⴼⴰⵙⵙⵏ",
+    "start": "00:18:13,520",
+    "end": "00:18:16,480"
+  },
+  {
+    "id": 1567,
+    "source": "و ليس فقط المجتمع",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⴰⵎⵓⵏ",
+    "start": "00:13:30,960",
+    "end": "00:13:32,840"
+  },
+  {
+    "id": 1568,
+    "source": "فهن أيضا يعانين من الإرهاق",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⵏⵜⵉ, ⴷⴰ ⵕⵎⵎⵉⵏⵜ",
+    "start": "00:09:46,120",
+    "end": "00:09:47,960"
+  },
+  {
+    "id": 1569,
+    "source": "من أجل الحفاظ على صحتنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:15:40,520",
+    "end": "00:15:43,440"
+  },
+  {
+    "id": 1570,
+    "source": "لأن نسبة السكر قليلة طيلة النهار",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵜⴷⵔⵓⵙ ⵎⴰ ⵉⵍⴰ ⵓⵣⴰⵍ",
+    "start": "00:24:31,960",
+    "end": "00:24:35,480"
+  },
+  {
+    "id": 1571,
+    "source": " خمسة عشر يوما أو عشرين يوما",
+    "target": "ⵙⵎⵎⵓⵙ ⴷ ⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ ⵏⵖ ⵙⵉⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ",
+    "start": "00:15:15,480",
+    "end": "00:15:17,320"
+  },
+  {
+    "id": 1572,
+    "source": "لا يقارن بالجلوس مع الشخص و التحدث معه",
+    "target": "ⵓⵔ ⵉⵎⵣⴰⵣⴰⵍ ⴷ ⵓⴳⵉⵡⵔ ⴷ ⵓⴼⴳⴰⵏ ⴷ ⵓⵎⵙⴰⵡⴰⵍ ⴷⵉⵙ",
+    "start": "00:15:56,640",
+    "end": "00:15:58,920"
+  },
+  {
+    "id": 1573,
+    "source": "خاصة في شهر رمضان",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:30:37,240",
+    "end": "00:30:38,960"
+  },
+  {
+    "id": 1574,
+    "source": "أن حرارة جسمنا ترتفع",
+    "target": "ⵎⴰⵙ ⴷ ⵜⵉⵔⵖⵉ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⴻⵜⵜⴰⵍⵉ",
+    "start": "00:06:15,760",
+    "end": "00:06:17,280"
+  },
+  {
+    "id": 1575,
+    "source": "بإمكاننا أن نضيفها للخضر و لوصفاتنا",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏ ⵏⵔⵏⵓ ⵉ ⵉⵛⴰⴽⴰⵏ ⴷ ⵜⵉⵔⴰⵎ ⵏⵏⵖ",
+    "start": "00:09:20,400",
+    "end": "00:09:23,566"
+  },
+  {
+    "id": 1576,
+    "source": "مشاهدينا الأعزاء وصلنا إلى نهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:49:42,880",
+    "end": "00:49:45,520"
+  },
+  {
+    "id": 1577,
+    "source": "لكن تحتاجه في حياتك",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵙⵔⴷ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⴽ",
+    "start": "00:03:55,600",
+    "end": "00:03:58,200"
+  },
+  {
+    "id": 1578,
+    "source": " العديد من الشباب يرفضون العمل عند الآخرين",
+    "target": "ⴰⵟⵟⴰⵚ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴷⴰ ⵜⵜⴰⴳⵯⵉⵏ ⴰⴷ ⵙⵡⵓⵔⵉⵏ ⴷⴰⵔ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:02:15,840",
+    "end": "00:02:20,920"
+  },
+  {
+    "id": 1579,
+    "source": "ويتأثرون بشرب القهوة",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵓⵣⵔⵉⵔⵏ ⵙ ⵜⵉⵙⵙⵉ ⵏ ⵍⵇⵀⵡⴰ",
+    "start": "00:27:33,400",
+    "end": "00:27:35,320"
+  },
+  {
+    "id": 1580,
+    "source": "عن مرضى السكري في رمضان",
+    "target": "ⵖⴼ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:27,800",
+    "end": "00:00:29,320"
+  },
+  {
+    "id": 1581,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:34,200",
+    "end": "00:00:37,640"
+  },
+  {
+    "id": 1582,
+    "source": "يمكنه ذلك",
+    "target": "ⵉⵣⵎⵔ ⴰⵙ",
+    "start": "00:02:07,560",
+    "end": "00:02:08,080"
+  },
+  {
+    "id": 1583,
+    "source": "أو نقوم أولا بدراسة المشروع الذي يرغب بإنشائه",
+    "target": "ⵏⵖ ⴷⴰ ⵣⵡⴰⵔ ⵏⵙⴽⴰⵔ ⴰⵣⴰⵔⵡ ⵏ ⵓⵙⵏⴼⴰⵔ ⵏⵏⴰ ⵉⵔⴰ ⴰⴷ ⵜ ⵉⵙⴽⵔ",
+    "start": "00:06:38,840",
+    "end": "00:06:41,880"
+  },
+  {
+    "id": 1584,
+    "source": "المواطن المرتفق",
+    "target": "��ⵏⴰⵎⵓⵔ ⵉⵙⵙⴱⵖⴰⵔⵏ",
+    "start": "00:15:37,360",
+    "end": "00:15:38,040"
+  },
+  {
+    "id": 1585,
+    "source": "مثلا تقول له إذهب من هنا ويسلك العكس",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⴰⵙ ⵜⴻⵜⵜⵉⵏⵉⴷ ⴷⴷⵓ ⵙⴳ ⵖⵉⴷ ⵉⵙⴽⵔ ⴰⵏⵎⴳⴰⵍ",
+    "start": "00:15:33,000",
+    "end": "00:15:36,040"
+  },
+  {
+    "id": 1586,
+    "source": "و هي البروتينات و السكريات و الدهنيات",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:03:09,280",
+    "end": "00:03:12,280"
+  },
+  {
+    "id": 1587,
+    "source": "لا يعرف العواقب",
+    "target": "ⵓⵔ ⵉⵙⵙⵉⵏ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ",
+    "start": "00:25:33,120",
+    "end": "00:25:34,360"
+  },
+  {
+    "id": 1588,
+    "source": "يمكن البحث عن المحتاجين أيضا بعد رمضان",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⵙⵉⴳⴳⵍ ⵙ ⵉⵎⴰⵙⴰⵔⵏ ⴰⵡⴷ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:26,040",
+    "end": "00:22:30,800"
+  },
+  {
+    "id": 1589,
+    "source": "لهذا يجب أن نبدأ تدريجيا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:09:56,200",
+    "end": "00:10:00,160"
+  },
+  {
+    "id": 1590,
+    "source": "و هي مفضلة لدى الكثيرين",
+    "target": "ⴷ ⵜⵜⵓⵙⵎⵢⵉⴼⵉⵏⵜ ⵖⵓⵔ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:09:41,440",
+    "end": "00:09:43,640"
+  },
+  {
+    "id": 1591,
+    "source": "تحدثنا عن الطلاق",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⵓⵍⵓⴼ",
+    "start": "00:47:04,160",
+    "end": "00:47:06,200"
+  },
+  {
+    "id": 1592,
+    "source": "وعندما ندخل الغريبة إلى الفرن",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵏⵙⵙⴽⵛⵎ ⵍⵖⵔⵉⴱⴰ ⵙ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:34:46,480",
+    "end": "00:34:48,160"
+  },
+  {
+    "id": 1593,
+    "source": "للأشخاص الذين يعانون من مشكل الغازات",
+    "target": "ⵉ ⵎⴷⴷⵏ ⵏⵏⴰ ⵖⵓⵔ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵉⴳⴰⵣⵏ",
+    "start": "00:17:44,880",
+    "end": "00:17:49,120"
+  },
+  {
+    "id": 1594,
+    "source": "لهذا ترغب بتأسيس مشروع واضح",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵜⵅⵙ ⴰⴷ ⵜⵙⴽⵔ ⴰⵙⵏⴼⴰⵔ ⵉⴼⴰⵡⵏ",
+    "start": "00:14:24,560",
+    "end": "00:14:28,920"
+  },
+  {
+    "id": 1595,
+    "source": "لأن الأبوين في بعض الأحيان يشعرون بالخوف",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴰⵔⴰⵡⵏ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵜⴽⵚⵚⴰⴹ",
+    "start": "00:24:55,920",
+    "end": "00:24:58,560"
+  },
+  {
+    "id": 1596,
+    "source": "بمعنى إذا هاجمت نفس البكتيريا",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴽ ⵥⴹⵎⵏ ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⴰⵏⵏ ⵏⵉⵜ",
+    "start": "00:16:21,040",
+    "end": "00:16:23,920"
+  },
+  {
+    "id": 1597,
+    "source": "لن تعرفي ما تفعلينه",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰⵢⴷ ⵜⵙⴽⴰⵔⴷ",
+    "start": "00:16:42,560",
+    "end": "00:16:44,640"
+  },
+  {
+    "id": 1598,
+    "source": "يمكن أن تصرف مبالغ كبيرة",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵖⵣⴷⴷ ⵜⵉⵎⵏⵛⴽⵉⵏ ⵜⵉⵅⴰⵜⴰⵔⵉⵏ",
+    "start": "00:23:53,000",
+    "end": "00:23:55,120"
+  },
+  {
+    "id": 1599,
+    "source": "بغض النظر هل نتبع نظاما غذائيا صحيا أم لا",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ ⵏⵖ ⵓⵀⵓ",
+    "start": "00:03:03,480",
+    "end": "00:03:07,160"
+  },
+  {
+    "id": 1600,
+    "source": "يتوفر فيها كل ما نشتهيه",
+    "target": "ⴷⴰ ⴳⵉⵙⵏⵜ ⵉⵜⵜⵉⵍⵉ ⵓⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵏⵅⵙ",
+    "start": "00:21:17,600",
+    "end": "00:21:19,440"
+  },
+  {
+    "id": 1601,
+    "source": "هناك أسباب إجتماعية بسبب غياب دعم الزوج",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵉⵏⴰⵎⵓⵏⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵉⴱⴰⵡⵜ ⵏ ⵡⴰⵏⵏⴰⵍ ⵏ ⵓⵔⴳⴰⵣ",
+    "start": "00:24:56,480",
+    "end": "00:25:00,320"
+  },
+  {
+    "id": 1602,
+    "source": "ليهاجم صحتنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵥⴹⵎ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:08:13,520",
+    "end": "00:08:16,400"
+  },
+  {
+    "id": 1603,
+    "source": "نتمنى أن تتابعوا معنا هذه الحلقة لنهايتها",
+    "target": "��ⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ ⵜⴰⵙⴷⴷⵉⵜ ⴰⴷ ⴰⵔ ⵜⵉⴳⵉⵔⴰ ⵏⵏⵙ",
+    "start": "00:17:31,120",
+    "end": "00:17:33,680"
+  },
+  {
+    "id": 1604,
+    "source": "أترككم مع الروبورتاج",
+    "target": "ⵔⴰⴷ ⴽⵯⵏ ⴰⵊⵊⵖ ⴷ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:20:44,680",
+    "end": "00:20:46,800"
+  },
+  {
+    "id": 1605,
+    "source": "نظن بأن العصائر صحية",
+    "target": "ⴷⴰ ⵏⵜⵜⵖⴰⵍ ⵎⴰⵙ ⴷ ⵓⵥⵥⵉⵎⵏ ⴳⴰⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:07:04,960",
+    "end": "00:07:06,640"
+  },
+  {
+    "id": 1606,
+    "source": "من طبيب إختصاصي في الحمل والتوليد",
+    "target": "ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵓⵥⴰⵥⵓ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:03:27,520",
+    "end": "00:03:32,080"
+  },
+  {
+    "id": 1607,
+    "source": "ما دامت أنها إستمرت كل هذه المدة",
+    "target": "ⵍⵍⵉⴳ ⵇⵇⵉⵎⵏⵜ ⵜⵉⵣⵉ ⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:22:19,000",
+    "end": "00:22:25,640"
+  },
+  {
+    "id": 1608,
+    "source": "شكرا لك هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵀⵉⵢⴰⵎ",
+    "start": "00:17:15,320",
+    "end": "00:17:16,280"
+  },
+  {
+    "id": 1609,
+    "source": "وماذا يعجبه وما هدفه",
+    "target": "ⴷ ⵎⴰⵢⴷ ⵜ ⵉⵙⵙⵓⵙⵓⵎⵏ ⴷ ⵎⴰ ⵉⴳⴰⵏ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵙ",
+    "start": "00:06:14,680",
+    "end": "00:06:16,680"
+  },
+  {
+    "id": 1610,
+    "source": "عندما جلب الحسين الشكيري مشروعا",
+    "target": "ⵍⵍⵉⴳ ⴷ ⵢⵓⵡⵉ ⵍⵃⵓⵙⴰⵢⵏ ⵛⵛⴽⵉⵔⵉ ⵢⴰⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:24:11,500",
+    "end": "00:24:13,400"
+  },
+  {
+    "id": 1611,
+    "source": "من السهل أن نجد الحل للمشكل",
+    "target": "ⵉⵏⵀⵍ ⴰⴷ ⵏⴰⴼ ⴰⴼⵙⵙⴰⵢ ⵉ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:26:05,200",
+    "end": "00:26:09,840"
+  },
+  {
+    "id": 1612,
+    "source": "يكون البرد قارسا جدا",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵚⵎⵎⵉⴹ ⵉⴽⵕⵥⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:14:35,760",
+    "end": "00:14:37,760"
+  },
+  {
+    "id": 1613,
+    "source": "لإختيارك موضوع الإكتئاب ما بعد الولادة",
+    "target": "ⵖⴼ ⵓⵙⵜⴰⵢ ⵏⵏⵎ ⵉ ⵉⵎⵔⵙⵉ ⵏ ⵓⵏⵏⵓⴽⵎⵓ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:23:00,760",
+    "end": "00:23:05,720"
+  },
+  {
+    "id": 1614,
+    "source": "اليوم إخترنا التحديث",
+    "target": "ⵜⵙⵜⵉ ⵎⴰⵢⴷ ⵜⵜ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:01:12,640",
+    "end": "00:01:13,640"
+  },
+  {
+    "id": 1615,
+    "source": "أجد فيها متعتي",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵜⵜⴰⴼⴰⵖ ⴰⴼⵊⵊⵉⵊ ⵉⵏⵓ",
+    "start": "00:21:55,000",
+    "end": "00:21:57,240"
+  },
+  {
+    "id": 1616,
+    "source": "فأن نحمل المسؤولة للمرأة وحدها خطأ",
+    "target": "ⴰⵛⴽⵓ ⴰⴷ ⵏⴼⴽ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵉ ⵜⵎⵖⴰⵔⵜ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ",
+    "start": "00:26:38,040",
+    "end": "00:26:40,720"
+  },
+  {
+    "id": 1617,
+    "source": "و إن كان سجلك نظيفا يتم توظيفك",
+    "target": "ⴷ ⵉⴳ ⵉⵣⴷⴷⵉⴳ ⵡⴰⵍⵓⴳ ⵏⵏⴽ ⴷⴰ ⵙⴽⴽⵛⵓⵎⵏ",
+    "start": "00:31:58,320",
+    "end": "00:32:01,320"
+  },
+  {
+    "id": 1618,
+    "source": "لهذا تقول لماذا توقف عن الضحك فجأة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉⴷ ⵎⴰ ⵖⴼ ⵉⴱⴷⴷ ⵖⴼ ⵜⴰⴹⵚⴰ ⵙ ⵜⵓⵥⵡⴰⵢⵜ",
+    "start": "00:23:24,960",
+    "end": "00:23:26,640"
+  },
+  {
+    "id": 1619,
+    "source": "أن يتناولوا الخضر",
+    "target": "ⴰⴷ ⵛⵜⵜⴰⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:15:12,900",
+    "end": "00:15:15,600"
+  },
+  {
+    "id": 1620,
+    "source": "و ذلك من أجل أن تبقى صورتك كهيام عند الآخرين",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵜⵇⵇⵉⵎ ⵜⵡⵍⴰⴼⵜ ⵏⵏⵎ ⴰⵎⵎ ⵀⵉⵢⴰⵎ ⵖⵓⵔ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:24:52,560",
+    "end": "00:24:55,400"
+  },
+  {
+    "id": 1621,
+    "source": "لهذا فكرنا لفي تأسيس فرقة موسيقية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵙⵡⵉⵏⴳⵎ ⴳ ⵓⵙⵔⵙⵍ ⵏ ⵢⴰⵜ ⵜⵔⴰⴱⴱⵓⵜ ⵜⴰⵎⵥⴰⵡⴰⵏⵜ",
+    "start": "00:24:49,240",
+    "end": "00:24:53,040"
+  },
+  {
+    "id": 1622,
+    "source": "هذا نوع من المسرح الأمازيغي",
+    "target": "ⵡⴰⴷ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵎⵣⴳⵓⵏ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:48:24,240",
+    "end": "00:48:27,040"
+  },
+  {
+    "id": 1623,
+    "source": "يحتاج إلى شيء",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵙⵔ ⴽⵔⴰ",
+    "start": "00:28:17,640",
+    "end": "00:28:18,600"
+  },
+  {
+    "id": 1624,
+    "source": "و تتنازل عن حقها",
+    "target": "ⴷ ⴷⴰ ⵜⴼⴼⴰⵍ ⴰⵣⵔⴼ ⵏⵏⵙ",
+    "start": "00:22:41,160",
+    "end": "00:22:42,360"
+  },
+  {
+    "id": 1625,
+    "source": "فالمشكل ليس راجع فقط",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵓⵔ ⴷ ⵉⴽⴽⵉ ⵖⴰⵙ",
+    "start": "00:26:24,120",
+    "end": "00:26:26,600"
+  },
+  {
+    "id": 1626,
+    "source": "لا حق لك في ذلك",
+    "target": "ⵓⵔ ⵖⵓⵔⵎ ⴰⵣⵔⴼ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:20:41,640",
+    "end": "00:20:42,560"
+  },
+  {
+    "id": 1627,
+    "source": "فحتى من يحيطون بنا",
+    "target": "ⴰⵡⴷ ⵡⵉⵍⵍⵉ ⴰⵖ ⵉⵙⵙⵓⵜⵍⵏ",
+    "start": "00:04:01,840",
+    "end": "00:04:05,200"
+  },
+  {
+    "id": 1628,
+    "source": "أصبحت جاهزة",
+    "target": "ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:39:42,600",
+    "end": "00:39:43,400"
+  },
+  {
+    "id": 1629,
+    "source": "لأن هؤلاء هم مواطني المستقبل",
+    "target": "ⴰⵛⴽⵓ ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⵏⴰⵎⵓⵔⵏ ⵏ ⵢⵉⵎⴰⵍ",
+    "start": "00:29:58,000",
+    "end": "00:29:59,280"
+  },
+  {
+    "id": 1630,
+    "source": "ننشئ فيها النيش ونضيئه",
+    "target": "ⴰⴷ ⴳⵉⵙⵏ ⵏⵙⴽⵔ ⵉⴳⴱⴱⴰⵢⵏ ⵏⵙⵙⴼⴰⵡ ⵜⵏ",
+    "start": "00:07:01,080",
+    "end": "00:07:03,880"
+  },
+  {
+    "id": 1631,
+    "source": "يصب الخليط داخل الشحم",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⴼⴼⴰⵢ ⵡⵓⵔⴽⵉⵙ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⴰⴷⵓⵏⵜ",
+    "start": "00:21:54,960",
+    "end": "00:21:59,160"
+  },
+  {
+    "id": 1632,
+    "source": "لكونك تحدثت عن علاج إلتهاب الكبد",
+    "target": "ⵍⵍⵉⴳ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⵙⵓⵊⵊⵉ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:28:02,480",
+    "end": "00:28:05,800"
+  },
+  {
+    "id": 1633,
+    "source": "سيدة فاطمة الزهراء كيف حالك؟",
+    "target": "ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ ⵥⵥⴰⵀⵕⴰ ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ?",
+    "start": "00:01:20,520",
+    "end": "00:01:22,280"
+  },
+  {
+    "id": 1634,
+    "source": "لماذا يصل الشخص لدرجة أنه لا يبوح بما يعانيه ؟",
+    "target": "ⵎⴰⵅⵅ ⴷⴰ ⵉⵜⵜⴰⵡⴹ ⵓⴼⴳⴰⵏ ⴰⵙⵡⵉⵔ ⵍⵍⵉ ⴳ ⵓⵔ ⴷⴰ ⵉⵙⵏⴼⴰⵍⴰⵢ ⵖⴼ ⵎⴰⵢⴷ ⵜ ⵢⴰⵖⵏ ?",
+    "start": "00:45:29,200",
+    "end": "00:45:34,560"
+  },
+  {
+    "id": 1635,
+    "source": "حدثنا عن هذه التجربة ؟",
+    "target": "ⵙⴰⵡⵍ ⴰⵖ ⵖⴼ ⵜⵔⵎⵉⵜ ⴰⴷ ?",
+    "start": "00:40:43,720",
+    "end": "00:40:45,720"
+  },
+  {
+    "id": 1636,
+    "source": "إذا أردت أن أتخذ القرار",
+    "target": "ⵎⴽ ⵔⵉⵖ ⴰⴷ ⵙⴽⵔⵖ ⵜⴰⵖⵜⴰⵙⵜ",
+    "start": "00:47:41,280",
+    "end": "00:47:45,600"
+  },
+  {
+    "id": 1637,
+    "source": "نعم يخول لها القانون رفع دعوى النفقة",
+    "target": "ⵢⴰⵀ ⴷⴰ ⴰⵙ ⵢⴰⴽⴽⴰ ⵓⵙⵍⴳⵏ ⴰⵣⵔⴼ ⴰⴷ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵜⵡⵙⵓⵔⴷⵜ",
+    "start": "00:33:49,600",
+    "end": "00:33:53,760"
+  },
+  {
+    "id": 1638,
+    "source": "لكن هل عندما نبعد الدخان",
+    "target": "ⵎⴰⵛⴰ ⵉⵙ ⴷ ⴰⴷⴷⴰⵢ ⵏⴽⴽⵙ ⴰⴳⴳⵓ",
+    "start": "00:04:11,760",
+    "end": "00:04:15,480"
+  },
+  {
+    "id": 1639,
+    "source": "حيث تتضاعف ثلاث مرات",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⵏⴹⴼⴰⵚ ⴽⵕⴰⴹⵜ ⵜⴽⴽⴰⵍ",
+    "start": "00:43:46,800",
+    "end": "00:43:49,960"
+  },
+  {
+    "id": 1640,
+    "source": "و أثناء ممارستنا للعمل نستعين بما هو نظري",
+    "target": "ⴷ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏⵏⵖ ⵉ ⵜⵡⵓⵔⵉ ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⴰⵢⵍⵍⵉ ⵉⴳⴰⵏ ⵉⵎⵉⵥⵉⵕ",
+    "start": "00:04:50,840",
+    "end": "00:04:56,760"
+  },
+  {
+    "id": 1641,
+    "source": "والإنتباه لتغذيتك",
+    "target": "ⴷ ⴰⴷ ⵜⵔⴰⵔⴷ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵎ",
+    "start": "00:41:58,920",
+    "end": "00:42:01,160"
+  },
+  {
+    "id": 1642,
+    "source": "لأنه لم يساير العصر",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵉⴹⴼⵉⵕ ⴰⵣⵎⵣ",
+    "start": "00:28:59,280",
+    "end": "00:29:02,400"
+  },
+  {
+    "id": 1643,
+    "source": " الناس ليست لديهم ثقافة زيارة الطبيب النفسي",
+    "target": "ⵎⴷⴷⵏ ⵓⵔ ⵖⵓⵔⵙⵏ ⵜⵍⵍⵉ ⵜⴷⵍⵙⴰ ⵏ ⵓⵔⵣⴰⴼ ⵏ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:01,840",
+    "end": "00:31:07,640"
+  },
+  {
+    "id": 1644,
+    "source": "عند الأكل في يوم العيد",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵜⵜⴻⵜⵜⴰ ⴳ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:06:55,520",
+    "end": "00:06:58,200"
+  },
+  {
+    "id": 1645,
+    "source": "والمبيض المنتج للبويضة",
+    "target": "ⴷ ⵡⴰⴳⴰⵏ ⵏⵏⴰ ⵢⴰⴽⴽⴰⵏ ⵜⴰⴳⵍⴰⵢⵓⵛⵜ",
+    "start": "00:08:54,280",
+    "end": "00:08:56,080"
+  },
+  {
+    "id": 1646,
+    "source": "لأعرف هل سأعطيها قرصا أو قرصين من الدواء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵖ ⵉⵙ ⵔⴰⴷ ⴰⵙ ⴼⴽⵖ ⵢⴰⵜ ⵜⵇⴰⵕⵉⴹⵜ ⵏⵖ ⵙⵏⴰⵜ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:16:38,840",
+    "end": "00:16:42,840"
+  },
+  {
+    "id": 1647,
+    "source": "كل واحد يفعل ما يريده",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵢⵍⵍⵉ ⵉⵔⴰ",
+    "start": "00:05:58,320",
+    "end": "00:05:59,240"
+  },
+  {
+    "id": 1648,
+    "source": "إن أردتم ترك اللحم المفروم والبيض",
+    "target": "ⵉⴳ ⵜⵔⴰⵎ ⴰⴷ ⵜⴰⵊⵊⵎ ⴰⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ ⴷ ⵜⴳⵍⴰⵢ",
+    "start": "00:37:12,880",
+    "end": "00:37:16,880"
+  },
+  {
+    "id": 1649,
+    "source": "لولا يمكن إرجاعه مئة بالمئة كما كان",
+    "target": "ⴷ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵜ ⵉⴷ ⵉⵔⴰⵔ ⵜⵉⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ ⵉⵎⴽⵍⵍⵉ ⵜⵜ ⵉⵏⵏ ⵉⴽⴽⴰ",
+    "start": "00:20:43,520",
+    "end": "00:20:49,680"
+  },
+  {
+    "id": 1650,
+    "source": "تكون عبارة عمن تعاونية في البداية، وتعلم التصنيع",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⴳ ⵜⵣⵡⵉⵔⵉ ⵜⴰⵎⵢⴰⵡⴰⵙⵜ, ⴷ ⴷⴰ ⵜⵙⵙⵍⵎⴰⴷ ⵜⴰⴽⵏⵏⴰⵡⵜ",
+    "start": "00:24:35,640",
+    "end": "00:24:39,280"
+  },
+  {
+    "id": 1651,
+    "source": "حاليا التطوع أو التكافل أو التضامن",
+    "target": "ⵖⵉⵍⴰ ⵜⴰⵡⵓⵔⵉ ⵏ ⵜⵡⵉⵣⵉ ⵏⵖ ⵜⴰⴱⴷⴰⴷⵜ ⵏⵖ ⴰⵎⵢⴰⵡⴰⵙ",
+    "start": "00:06:24,880",
+    "end": "00:06:27,560"
+  },
+  {
+    "id": 1652,
+    "source": "أي أن المؤسسات",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵉⵎⵔⵙⴰⵍ",
+    "start": "00:03:19,720",
+    "end": "00:03:20,800"
+  },
+  {
+    "id": 1653,
+    "source": "إلى ثلاث لترات",
+    "target": "ⴰⵔ ⴽⵕⴰⴹ ⵏ ⵉⴷ ⵍⵉⵜⵔⵓ",
+    "start": "00:07:44,960",
+    "end": "00:07:45,760"
+  },
+  {
+    "id": 1654,
+    "source": "هناك عدة أشخاص يموتون في رمضان",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵎⴷⴷⵏ ⵉⵜⵜⵎⵜⴰⵜⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:14,320",
+    "end": "00:07:17,400"
+  },
+  {
+    "id": 1655,
+    "source": "مشاهدينا الأعزاء سنبدأ بإضافة النواشف لآلة العجين",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵡⵉⴷ ⵉⵣⵡⴰⵏ ⴷⵉ ⵜⵎⴰⵛⵉⵏⵜ ⵏ ⵡⵓⴳⵓ",
+    "start": "00:34:40,520",
+    "end": "00:34:45,400"
+  },
+  {
+    "id": 1656,
+    "source": "لهذا فمن الضروري أن تحافظ على نسبة من السعرات الحرارية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵃⴹⵓ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:02:09,600",
+    "end": "00:02:12,720"
+  },
+  {
+    "id": 1657,
+    "source": "يحس الإنسان بالأريحية",
+    "target": "ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:03:27,000",
+    "end": "00:03:29,640"
+  },
+  {
+    "id": 1658,
+    "source": "مثل الحلويات و الشباكية",
+    "target": "ⴰⵎⵎ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⴷ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:22:27,320",
+    "end": "00:22:29,480"
+  },
+  {
+    "id": 1659,
+    "source": "نقوم به في المنزل ثلاث مرات في اليوم",
+    "target": "ⴷⴰ ⵜ ⵏⵙⴽⴰⵔ ⴳ ⵜⴳⵎⵎⵉ ⴽⵕⴰⴹⵜ ⵜⴽⴽⴰⵍ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:17:54,640",
+    "end": "00:17:56,640"
+  },
+  {
+    "id": 1660,
+    "source": "و أتمنى أن تعجبكم",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:00:51,360",
+    "end": "00:00:52,600"
+  },
+  {
+    "id": 1661,
+    "source": "و مرحبا بكم مرة أخرى في البلاطو",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⴱⵍⴰⵟⵟⵓ",
+    "start": "00:00:57,800",
+    "end": "00:01:00,360"
+  },
+  {
+    "id": 1662,
+    "source": "و خاصة أن الفيتامينات ترتبط بتساقط الشعر",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⵣⴷⵉⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵜⴹⵓⵕⵉ ⵏ ⵡⴰⵣⵣⴰⵔ",
+    "start": "00:12:59,000",
+    "end": "00:13:01,920"
+  },
+  {
+    "id": 1663,
+    "source": "وقع الطلاق و بقيت الحضانة عند المرأة",
+    "target": "ⵉⵎⵙⴰⵔ ⵡⵓⵍⵓⴼ ⵉⵖⴰⵎⴰ ⵓⵙⴷⵍ ⴷⴰⵔ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:50:14,360",
+    "end": "00:50:17,680"
+  },
+  {
+    "id": 1664,
+    "source": "للحديث عن مشكل التواصل في الأسرة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⴰⵡⵍⵏ ⵖⴼ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:26:26,280",
+    "end": "00:26:28,960"
+  },
+  {
+    "id": 1665,
+    "source": "بوضعها في الحذاء",
+    "target": "ⴰⴷ ⵜⵏ ⵜⵙⵔⵙ ⴳ ⵓⴱⵓⵔⴽⵙ",
+    "start": "00:18:38,080",
+    "end": "00:18:41,120"
+  },
+  {
+    "id": 1666,
+    "source": "تتفاعل فيما بينها إذا قمنا بمزجها",
+    "target": "ⵉⵜⵜⵎⵢⴰⴳⴳⴰⵏ ⵉⴳ ⵜⵏ ⵏⵙⵎⵔⴽⵙ",
+    "start": "00:21:41,360",
+    "end": "00:21:43,600"
+  },
+  {
+    "id": 1667,
+    "source": "دراما الراديو قدمت فيها عدة تجارب",
+    "target": "ⴹⵕⴰⵎⴰ ⵏ ⵜⵏⵣⵡⴰⵢⵜ ⵣⵣⵔⵉⵖ ⴳⵉⵙ ⵎⵏⵏⴰⵡⵜ ⵜⵔⵎⵉⵢⵉⵏ",
+    "start": "00:40:57,160",
+    "end": "00:41:00,560"
+  },
+  {
+    "id": 1668,
+    "source": "في حلقة اليوم يا دكتور",
+    "target": "ⴰⵥⵟⵟⴰ ⴰⵣⴰⵢⴽⵓ",
+    "start": "00:01:35,720",
+    "end": "00:01:36,720"
+  },
+  {
+    "id": 1669,
+    "source": "و هناك فيتامين آخر و هو فيتامين’’ب‘‘",
+    "target": "ⵢⵉⵍⵉ ⵓⴼⵉⵜⴰⵎⵉⵏ ⵏⵏⵉⴹⵏ ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴱ\"",
+    "start": "00:10:04,080",
+    "end": "00:10:06,160"
+  },
+  {
+    "id": 1670,
+    "source": "و لكي تكون تغذيتنا صحية يجب ألا نعقد الأمور بشكل كبير",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵜⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ ⵜⴰⴷⵓⵙⴰⵏⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⵓⴷⴷⵙ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵓⴳⴳⴰⵔ",
+    "start": "00:02:18,680",
+    "end": "00:02:27,160"
+  },
+  {
+    "id": 1671,
+    "source": "من الأكل قليلا",
+    "target": "ⵙⴳ ⵡⵓⵜⵛⵉ ⵉⵎⵉⴽⴽ",
+    "start": "00:22:11,680",
+    "end": "00:22:13,080"
+  },
+  {
+    "id": 1672,
+    "source": "هذه الطريقة التي يشتري بها الناس الدواء",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵙ ⴷⴰ ⵙⵙⴰⵖⵏ ⵎⴷⴷⵏ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:09:54,520",
+    "end": "00:09:58,160"
+  },
+  {
+    "id": 1673,
+    "source": "لقد قمنا بطحنها",
+    "target": "ⵏⵥⴹⴰ ⵜ",
+    "start": "00:39:43,880",
+    "end": "00:39:45,360"
+  },
+  {
+    "id": 1674,
+    "source": "إذا كان يعيش حالة نفسية جيدة",
+    "target": "ⵎⴽ ⵉⴷⴷⵔ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵢⵉⵎⴰⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:29:25,320",
+    "end": "00:29:26,600"
+  },
+  {
+    "id": 1675,
+    "source": "مشاهدينا الأعزاء إبقوا معنا لنشاهد موضوع الربورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:26,880",
+    "end": "00:00:31,520"
+  },
+  {
+    "id": 1676,
+    "source": "و ألا يتحدث مع الأخر بما يشعر به",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵉⵙⴰⵡⴰⵍ ⴷ ⵡⴰⵢⵢⴰⴹ ⵖⴼ ⵎⴰ ⵙ ⴷⴰ ⵉⵙⵢⴰⴼⴰ",
+    "start": "00:20:41,800",
+    "end": "00:20:43,160"
+  },
+  {
+    "id": 1677,
+    "source": "لونومنا لا يكون منتظما",
+    "target": "ⴷ ⵓⵔ ⵉⵏⵎⴰⵍⴰ ⵢⵉⴹⵚ ⵏⵏⵖ",
+    "start": "00:08:35,680",
+    "end": "00:08:37,760"
+  },
+  {
+    "id": 1678,
+    "source": "قبل أن تعبر عن الفكرة يجب أن تزنها",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵙⵏⴼⴰⵍⵉⴷ ⵖⴼ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵜⵙⵜⵍⴷ",
+    "start": "00:19:13,800",
+    "end": "00:19:16,600"
+  },
+  {
+    "id": 1679,
+    "source": "عن تأثيره على صحة الإنسان",
+    "target": "ⵖⴼ ⵢⵉⴹⵉⵚ ⵏⵏⵙ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:17:45,000",
+    "end": "00:17:47,520"
+  },
+  {
+    "id": 1680,
+    "source": "هناك العديد من الرجال يقفون بجانب زوجاتهم",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵔⴳⴰⵣⵏ, ⴷⴰ ⵜⵜⴱⴷⴰⴷⵏ ⴰⴽⴷ ⵜⵎⵖⴰⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:24:55,200",
+    "end": "00:24:58,240"
+  },
+  {
+    "id": 1681,
+    "source": "ولا تنخفض نسبة السكري",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⵏⵏⵓⵙⵔⵓ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:28:57,560",
+    "end": "00:28:59,440"
+  },
+  {
+    "id": 1682,
+    "source": "وهنا نساهم في التبذير",
+    "target": "ⴷ ⵖⵉⴷ ⴷⴰ ⵏⵜⵜⴰⵡⵙ ⴳ ⵓⵣⵎⵣⵔ",
+    "start": "00:44:57,480",
+    "end": "00:44:59,520"
+  },
+  {
+    "id": 1683,
+    "source": " الأمازيغ قديما كانوا يعبرون الوادي بالقراب",
+    "target": "ⵉⵎⴰⵣⵉⵖⵏ ⵣⵉⴽⴽ ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵣⴳⴳⵔⵏ ⴰⵙⵉⴼ ⵙ ⵡⴰⵢⴷⴷⵉⴷⵏ",
+    "start": "00:14:00,400",
+    "end": "00:14:01,600"
+  },
+  {
+    "id": 1684,
+    "source": "يصدقها الشباب والشابات",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵜⴼⵍⴰⵙⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵜⵄⵔⵔⵉⵎⵉⵏ",
+    "start": "00:43:36,280",
+    "end": "00:43:39,160"
+  },
+  {
+    "id": 1685,
+    "source": "كما أن الألياف تساعد في الهضم بشكل جيد",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵜⴰⵡⵙⵏ ⵜⵉⵍⵣⴰⵣⵉⵏ ⴳ ⵡⴰⵎⴰⴳ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:10:25,480",
+    "end": "00:10:29,400"
+  },
+  {
+    "id": 1686,
+    "source": "هناك علاجات تقدم حسب المراحل",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⵎⴽⵍⵏ ⵍⵍⵉ ⵏⴰⴽⴽⴰ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⴼⵔⴽⵉⵡⵉⵏ",
+    "start": "00:17:21,640",
+    "end": "00:17:24,040"
+  },
+  {
+    "id": 1687,
+    "source": "من يعاني ألم الركبة فهو يتحسسها",
+    "target": "ⵡⴰⵏⵏⴰ ⵖⵓⵔ ⴰⵏⴳⴰⵥ ⵏ ⵡⴰⴼⵓⴷ ⴷⴰ ⵙⵉⵙ ⵉⵙⵢⴰⴼⴰ",
+    "start": "00:26:31,040",
+    "end": "00:26:32,440"
+  },
+  {
+    "id": 1688,
+    "source": "تحتوي على الفيتامينات",
+    "target": "ⵢⵓⵎⴰⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:11:20,960",
+    "end": "00:11:22,400"
+  },
+  {
+    "id": 1689,
+    "source": "الذي يهتم بالأسرة و المجتمع",
+    "target": "ⵏⵏⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:10,440",
+    "end": "00:00:11,800"
+  },
+  {
+    "id": 1690,
+    "source": "هناك الضغط الخارجي",
+    "target": "ⵉⵍⵍⴰ ⵓⴽⵕⴰⵥ ⵏ ⴱⵕⵕⴰ",
+    "start": "00:30:27,040",
+    "end": "00:30:28,680"
+  },
+  {
+    "id": 1691,
+    "source": "هذا ما نوده",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵏⵅⵙ",
+    "start": "00:16:33,800",
+    "end": "00:16:35,760"
+  },
+  {
+    "id": 1692,
+    "source": "وأشكر الشيف عبد الخير",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:41:12,200",
+    "end": "00:41:14,400"
+  },
+  {
+    "id": 1693,
+    "source": "حاليا المرأة إستطاعت أن توصل صوتها",
+    "target": "ⵔⵅⵅⵓ, ⵜⴰⵎⵖⴰⵔⵜ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵙⵙⵍⴽⵎ ⵉⵎⵙⵍⵉ ⵏⵏⵙ",
+    "start": "00:22:26,440",
+    "end": "00:22:30,000"
+  },
+  {
+    "id": 1694,
+    "source": "الغير صحية لجسمنا",
+    "target": "ⵓⵔ ⵉⴳⵉⵏ ⵉⴷⵓⵙⴰⵏⵏ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:13:08,000",
+    "end": "00:13:10,640"
+  },
+  {
+    "id": 1695,
+    "source": "إن نجحت الأسرة",
+    "target": "ⵎⴽ ⵜⵎⵓⵔⵙ ⵜⵡⵊⴰ",
+    "start": "00:27:26,680",
+    "end": "00:27:28,480"
+  },
+  {
+    "id": 1696,
+    "source": "ونحرمه من التعبير",
+    "target": "ⴷ ⴷⴰ ⴰⵙ ⵏⵜⵜⴽⴽⵙ ⴰⵙⵏⴼⴰⵍⵉ",
+    "start": "00:29:23,040",
+    "end": "00:29:25,200"
+  },
+  {
+    "id": 1697,
+    "source": "يجب أن يرفق بالتخطيط والصبر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵎⵓⵏ ⴷ ⵓⵙⵖⵉⵡⵙ ⴷ ⵓⵥⵉⴹⵕ",
+    "start": "00:09:27,080",
+    "end": "00:09:29,560"
+  },
+  {
+    "id": 1698,
+    "source": "فكل شخص لديه أشياء من طفولته",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⵢⴰⵏ ⵖⵓⵔⵙ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵙⴳ ⵜⵎⵥⵉ ⵏⵏⵙ",
+    "start": "00:07:13,760",
+    "end": "00:07:21,520"
+  },
+  {
+    "id": 1699,
+    "source": "كنا نتحدث عن الفرق في الحلي",
+    "target": "ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵎⵣⴰⵔⴰⵢ ⴳ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:35:50,960",
+    "end": "00:35:53,040"
+  },
+  {
+    "id": 1700,
+    "source": " الزيتون المقطع إلى قطع صغيرة",
+    "target": "ⴰⵇⵇⴰⵢⵏ ⵏ ⵓⵣⵎⵎⵓⵔ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:34:18,760",
+    "end": "00:34:20,520"
+  },
+  {
+    "id": 1701,
+    "source": "لديهم بعض الحلي التي ترتبط بهم؟",
+    "target": "ⴷⴰⵔⵙⵏ ⴽⵔⴰ ⵏ ⵜⵣⵓⵣⴰⴼ ⴷⵉⵙⵏ ⵉⵣⴷⵉⵏ?",
+    "start": "00:39:37,040",
+    "end": "00:39:40,200"
+  },
+  {
+    "id": 1702,
+    "source": "لأن الحديد بطبيعة الحال أيضا عنصر مهم جدا",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵣⵣⴰⵍ ⴰⵡⴷ ⵏⵜⵜⴰ ⵢⴰⴷⵍⵍⵉ ⵉⴳⴰ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:09:11,720",
+    "end": "00:09:16,000"
+  },
+  {
+    "id": 1703,
+    "source": "وهناك فئة من الأطفال منهم من يرغب أن يصبح طبيبا",
+    "target": "ⵢⵉⵍⵉ ⵢⴰⵏ ⵓⵙⵎⵉⵍ ⵏ ⵉⵛⵉⵔⵔⴰⵏ ⴷⵉⴳⵙⵏ ⵎⴰ ⵉⵔⴰⵏ ⴰⴷ ⵉⴳ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:42:25,400",
+    "end": "00:42:31,320"
+  },
+  {
+    "id": 1704,
+    "source": "خصوصا للأشخاص الذين يعانون مشكلا بالكلي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉ ⵡⵉⵏⵏⴰ ⵖⵓⵔ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:44:58,080",
+    "end": "00:45:01,920"
+  },
+  {
+    "id": 1705,
+    "source": "بالفعل",
+    "target": "ⵙ ⵜⵉⴷⵜ",
+    "start": "00:36:56,760",
+    "end": "00:36:57,440"
+  },
+  {
+    "id": 1706,
+    "source": "و إذا لم يكن ممكنا من الجيد أن يطرح بعض الأسئلة",
+    "target": "ⴷ ⵉⴳ ⵓⵔ ⵉⵖⵉⵢ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵙⵇⵙⴰ ⴽⵔⴰ ⵏ ⵉⵙⵇⵙⵉⵜⵏ",
+    "start": "00:47:37,680",
+    "end": "00:47:41,160"
+  },
+  {
+    "id": 1707,
+    "source": "ليكتشف موهبته",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⴼ ⵜⵉⵏⴼⴽⵉⵜ ⵏⵏⵙ",
+    "start": "00:33:00,240",
+    "end": "00:33:02,840"
+  },
+  {
+    "id": 1708,
+    "source": "لأن المعلب نعرف بأنه يحتوي على كمية كبيرة من السكر",
+    "target": "ⴰⵛⴽⵓ ⵡⵉⵏ ⵜⵏⴽⴰⵍ ⵏⵙⵙⵏ ⵎⴰⵙ ⵢⵓⵎⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:07:23,280",
+    "end": "00:07:28,000"
+  },
+  {
+    "id": 1709,
+    "source": "طريقة حفظها",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵃⵟⵟⵓ ⵏⵏⵙ",
+    "start": "00:08:27,720",
+    "end": "00:08:29,840"
+  },
+  {
+    "id": 1710,
+    "source": "و التعامل مع الناس",
+    "target": "ⴷ ⵓⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:43:11,760",
+    "end": "00:43:12,880"
+  },
+  {
+    "id": 1711,
+    "source": "ويحتاج فقط للتواصل",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴰⵙⵔ ⴰⵎⵢⴰⵡⴰⴹ ⵀⵍⵍⵉ",
+    "start": "00:04:43,400",
+    "end": "00:04:44,680"
+  },
+  {
+    "id": 1712,
+    "source": "إن كنا نعاني من مشكل صحي",
+    "target": "ⵎⴽ ⵖⵓⵔⵏⵖ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:44:38,760",
+    "end": "00:44:42,040"
+  },
+  {
+    "id": 1713,
+    "source": "من خلال كلامك",
+    "target": "ⵣⵉ ⵡⴰⵡⴰⵍ ⵏⵏⵎ",
+    "start": "00:40:13,840",
+    "end": "00:40:16,080"
+  },
+  {
+    "id": 1714,
+    "source": "و لجميع متابعينا",
+    "target": "ⴷ ⵉ ⵎⴰⵕⵕⴰ ⵉⵏⴹⴼⴰⵕⵏ ⵏⵏⵖ",
+    "start": "00:20:27,960",
+    "end": "00:20:28,960"
+  },
+  {
+    "id": 1715,
+    "source": "لا يستطيع النوم",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⴳⵏ",
+    "start": "00:10:25,600",
+    "end": "00:10:26,760"
+  },
+  {
+    "id": 1716,
+    "source": "ثم أن هذا الشهر عظيم",
+    "target": "ⴷ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴷ ⴰⴽⵙⵡⴰⵜ",
+    "start": "00:12:30,800",
+    "end": "00:12:35,720"
+  },
+  {
+    "id": 1717,
+    "source": "هناك العديد من الأمثلة تكون مشتركة",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⴷⵢⴰⵜⵏ ⵉⵛⵛⴰⵔⵏ",
+    "start": "00:24:55,280",
+    "end": "00:25:02,320"
+  },
+  {
+    "id": 1718,
+    "source": "لكن يحتوي على عناصر غذائية أخرى مفيدة",
+    "target": "ⵎⴰⵛⴰ ⵜⵓⵎⴰ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵢⴰⴹⵏⵉⵏ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:46:41,800",
+    "end": "00:46:43,440"
+  },
+  {
+    "id": 1719,
+    "source": "و أيضا الباحثين الذي يدرسون عن الميدان",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵎⵔⵣⵓⵜⵏ ⵏⵏⴰ ⵉⵣⵔⵔⵓⵏ ⵉⴳⵔ ⴰⴷ",
+    "start": "00:16:07,160",
+    "end": "00:16:11,920"
+  },
+  {
+    "id": 1720,
+    "source": "تعلم جيدا الأشياء المفيد تناولها",
+    "target": "ⵜⵙⵙⵏⴷ ⵎⵍⵉⵃ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵉⴼⵓⵍⴽⵉⵏ ⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:03:50,160",
+    "end": "00:03:53,560"
+  },
+  {
+    "id": 1721,
+    "source": "إذا كانت مفتوحة قليلا و يخرج منها الغاز",
+    "target": "ⵎⴽ ⵜⵕⵥⵎ ⵉⵎⵉⴽⴽ ⴷⴰ ⵣⴰⵢⵙ ⵉⵜⵜⴼⴼⵖ ⵓⴳⴰⵣ",
+    "start": "00:09:08,280",
+    "end": "00:09:10,520"
+  },
+  {
+    "id": 1722,
+    "source": "تجد إبن يحب والدته أكثر من والده",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⵔⵔⴰⵡ ⴷⴰ ⵉⵜⵜⵉⵔⵉ ⵉⵎⵎⵉⵙ ⵓⴳⴳⴰⵔ ⵏ ⴱⴰⴱⴰⵙ",
+    "start": "00:30:25,000",
+    "end": "00:30:28,600"
+  },
+  {
+    "id": 1723,
+    "source": "و أتناول الدواء وأرتاح لمدة ست ساعة",
+    "target": "ⵙⵓⵖ ⴰⵙⴰⴼⴰⵔ, ⵙⵓⵏⴼⵓⵖ ⵜⵉⵣⵉ ⵏ ⵚⴹⵉⵚⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:18:34,760",
+    "end": "00:18:35,640"
+  },
+  {
+    "id": 1724,
+    "source": "هناك فيتامينات ينتجها الجسم بما فيها فيتامين ’’د‘‘",
+    "target": "ⵍⵍⴰⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵏⴰ ⵜⵙⴽⴰⵔ ⵜⴼⴽⴽⴰ ⵣⴰⵢⵙⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\"",
+    "start": "00:06:27,560",
+    "end": "00:06:34,800"
+  },
+  {
+    "id": 1725,
+    "source": "فوضعه قبل رمضان أفضل مما عليه في رمضان",
+    "target": "ⴰⴷⴷⴰⴷ ⵏⵏⵙ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ ⵢⵓⴼ ⵡⵉⵏⵏⵙ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:28:46,160",
+    "end": "00:28:51,240"
+  },
+  {
+    "id": 1726,
+    "source": "شكرا لك أستاذة هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:48:00,240",
+    "end": "00:48:02,080"
+  },
+  {
+    "id": 1727,
+    "source": " القزبر و البقدونس",
+    "target": "ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:39:07,040",
+    "end": "00:39:09,840"
+  },
+  {
+    "id": 1728,
+    "source": "لمشاهدة ما حضروه لنا اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵙⵎⵓⵜⵜⴳⵏ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:48,120",
+    "end": "00:19:49,320"
+  },
+  {
+    "id": 1729,
+    "source": "نحن وفرنا لك كل ما تريده",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵏⴼⴽⴰ ⴰⴽ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⵔⵉⴷ",
+    "start": "00:28:27,720",
+    "end": "00:28:28,880"
+  },
+  {
+    "id": 1730,
+    "source": "مشاهدينا الأعزاء سننتقل لمشاهدة الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:15:44,600",
+    "end": "00:15:47,360"
+  },
+  {
+    "id": 1731,
+    "source": "لتسهيل وضعها في الزيت",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵏⵀⵍ ⵓⵙⵔⴰⵙ ⵏⵏⵙ ⴷⵉ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:38:46,960",
+    "end": "00:38:50,480"
+  },
+  {
+    "id": 1732,
+    "source": "لكن هل أنا مستعد لها وأعرف ما سأفعله",
+    "target": "ⵎⴰⵛⵛ ⵉⵙ ⴰⵙⵏ ⵎⵎⵓⵜⵜⴳⵖ ⴷ ⵙⵙⵏⵖ ⵎⴰ ⵔⴰⴷ ⵙⴽⵔⵖ",
+    "start": "00:06:18,080",
+    "end": "00:06:22,880"
+  },
+  {
+    "id": 1733,
+    "source": "ليشعر الطفل بالراحة التامة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵡⴰⵣⵣⴰⵏ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⵓⵎⵎⵉⴷ",
+    "start": "00:15:34,640",
+    "end": "00:15:37,640"
+  },
+  {
+    "id": 1734,
+    "source": " خمسة أو ستة أفراد",
+    "target": "ⵙⵎⵎⵓⵙ ⵏⵖ ⵚⴹⵉⵚ ⵉⴳⵎⴰⵎⵏ",
+    "start": "00:32:41,480",
+    "end": "00:32:42,960"
+  },
+  {
+    "id": 1735,
+    "source": "نتناول كثيرا الدهون الصحية",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴽⵉⴳⴰⵏ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:13:48,080",
+    "end": "00:13:50,640"
+  },
+  {
+    "id": 1736,
+    "source": "عكس السمك الذي يعتبر سهل الهضم",
+    "target": "ⵎⴳⴰⵍ ⵉⵙⵍⵎⴰⵏ ⵍⵍⵉ ⵉⵏⵀⵍⵏ ⴷⵉ ⵡⴰⵎⴰⴳ",
+    "start": "00:10:10,200",
+    "end": "00:10:13,240"
+  },
+  {
+    "id": 1737,
+    "source": "و سننتظر بحول الله شهر رمضان المقبل",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵇⵇⵍ ⵙ ⵡⴰⵏⵏⴰⵍ ⵏ ⵕⴱⴱⵉ ⵕⵎⴹⴰⵏ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:03:49,080",
+    "end": "00:03:53,360"
+  },
+  {
+    "id": 1738,
+    "source": " ستعمه الفوضى مرة أخرى",
+    "target": "ⵔⴰⴷ ⴷⴰⵖ ⵉⴽⵜⵓⵔ ⵙ ⵓⵎⵔⵡⵉ",
+    "start": "00:16:23,280",
+    "end": "00:16:24,200"
+  },
+  {
+    "id": 1739,
+    "source": "لأن من يتحدث يخرج ما بقلبه",
+    "target": "ⴰⵛⴽⵓ ⵡⴰⵏⵏⴰ ⵉⵙⴰⵡⴰⵍⵏ ⴷⴰ ⴷ ⵉⵙⵙⵓⴼⵓⵖ ⴰⵢⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵡⵓⵍ ⵏⵏⵙ",
+    "start": "00:11:10,280",
+    "end": "00:11:12,400"
+  },
+  {
+    "id": 1740,
+    "source": "إن كنت تقدر على ثلاثة أبناء",
+    "target": "ⵎⴽ ⵜⵖⵉⵢⴷ ⵉ ⴽⵕⴰⴹ ⵜⴰⵔⵡⴰ",
+    "start": "00:29:50,920",
+    "end": "00:29:52,920"
+  },
+  {
+    "id": 1741,
+    "source": "و أنا إنسانة أقوم بعملي",
+    "target": "ⴳⵏ ⴰⴼⴳⴰⵏ ⵉⵙⴽⴰⵔⵏ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:26:19,100",
+    "end": "00:26:22,900"
+  },
+  {
+    "id": 1742,
+    "source": "القليل من القزبر و البقدونس",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:30:15,320",
+    "end": "00:30:16,560"
+  },
+  {
+    "id": 1743,
+    "source": "يقوم بشراء ما يريد و ما لا يحتاج",
+    "target": "ⴷⴰ ⵉⵙⵙⴰⵖ ⴰⵢⵍⵍⵉ ⵉⵔⴰ ⴷ ⵓⵢⵍⵍⵉ ⵓⵔ ⵢⵓⵙⵉⵔ",
+    "start": "00:17:52,880",
+    "end": "00:17:56,320"
+  },
+  {
+    "id": 1744,
+    "source": "ما الذي يجعله صعبا؟",
+    "target": "ⵎⴰⵢⴷ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⵎⵔⵓ ?",
+    "start": "00:41:52,640",
+    "end": "00:41:53,400"
+  },
+  {
+    "id": 1745,
+    "source": "لا تصدقيه نهائيا",
+    "target": "ⴰⴷ ⵜ ⴰⴽⴽⵯ ⵓⵔ ⵜⴼⵍⵙⴷ",
+    "start": "00:13:50,200",
+    "end": "00:13:51,240"
+  },
+  {
+    "id": 1746,
+    "source": "نتمنى أن يحل عليكم باليمن و البركات",
+    "target": "ⵔⴰⴷ ⴷⵉⵜⵉ ⵜⵥⵕⵎ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:06,880",
+    "end": "00:00:09,080"
+  },
+  {
+    "id": 1747,
+    "source": "يستخرجونه أيضا من البحر",
+    "target": "ⴷⴰ ⵜ ⵉⴷ ⵙⵙⵓⴼⵓⵖⵏ ⴰⵡⴷ ⵣⵉ ⵢⵉⵍⵍ",
+    "start": "00:04:07,200",
+    "end": "00:04:08,640"
+  },
+  {
+    "id": 1748,
+    "source": "وهي التي تجعل السكر في الدم",
+    "target": "ⴷ ⵏⵜⵜⵏⵜⵉ ⴰⵢⴷ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵙⴽⴽⵯⴰⵔ ⴷⵉ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:21:34,560",
+    "end": "00:21:39,000"
+  },
+  {
+    "id": 1749,
+    "source": "أن تكون لديك عناية بالطرف الثاني هل فهم أم لا",
+    "target": "ⴰⴷ ⵜⵔⴰⵔⴷ ⵜⴰⵢⵏⵉⵜ ⵙ ⵓⵙⴳⴰ ⵡⵉⵙⵙ ⵙⵉⵏ ⵉⵙ ⵉⵔⵎⵙ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:05:47,600",
+    "end": "00:05:53,040"
+  },
+  {
+    "id": 1750,
+    "source": " نسميه في بعض الأحيان ب \"الترمضينة\"",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⵛⴰ ⵏ ⵜⵉⵣⵉ \"ⵜⵜⵕⵎⴹⵉⵏⴰ\"",
+    "start": "00:13:00,360",
+    "end": "00:13:03,520"
+  },
+  {
+    "id": 1751,
+    "source": "لنتمم حديثنا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:40:36,360",
+    "end": "00:40:38,000"
+  },
+  {
+    "id": 1752,
+    "source": "رمضان كريم لنا ولكل المشاهدين",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵖ ⴰⵎⴱⴰⵔⴽⵉ ⴷ ⵉ ⵎⴰⵕⵕⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:01:16,120",
+    "end": "00:01:19,400"
+  },
+  {
+    "id": 1753,
+    "source": "نحن دائما نقول في الصباح أو المساء أو الليل",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⴱⴷⴷⴰ ⵏⵜⵜⵉⵏⵉ ⴳ ⵜⵓⴼⴰⵜ ⵏⵖ ⵜⴰⴷⴳⴳⵯⴰⵜ ⵏⵖ ⵉⴹ",
+    "start": "00:11:23,320",
+    "end": "00:11:28,400"
+  },
+  {
+    "id": 1754,
+    "source": "و عندما تفكر في المستقبل بشكل مرضي",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵙⵡⵉⵏⴳⵎⴷ ⴳ ⵢⵉⵎⴰⵍ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵙⵏⴰⵟⵟⴰⵏⵜ",
+    "start": "00:30:28,160",
+    "end": "00:30:30,720"
+  },
+  {
+    "id": 1755,
+    "source": "و التي نجد فيها العديد من النساء",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:19:49,520",
+    "end": "00:19:51,480"
+  },
+  {
+    "id": 1756,
+    "source": "نضيف الصلصة مرة أخرى",
+    "target": "ⵏⵔⵏⵓ ⵙⵙⵓⵙ ⵜⵉⴽ���ⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:39:36,500",
+    "end": "00:39:37,800"
+  },
+  {
+    "id": 1757,
+    "source": "غالبا ما يكون هنا إستقرارا في الأثمنة",
+    "target": "ⴳ ⵓⵎⴰⵜⴰ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵔⴳⴳⵉⴳ ⴳ ⵡⴰⵜⵉⴳⵏ",
+    "start": "00:24:10,320",
+    "end": "00:24:13,280"
+  },
+  {
+    "id": 1758,
+    "source": "سواء إسراف العائلات",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵣⵎⵣⵔ ⵏ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:46:27,480",
+    "end": "00:46:29,240"
+  },
+  {
+    "id": 1759,
+    "source": "سننظر للأمر من زاويتين",
+    "target": "ⵔⴰⴷ ⵏⵥⵕ ⵜⴰⵖⴰⵡⵙⴰ ⴰⴷ ⵣⵉ ⵙⵏⴰⵜ ⵜⵖⵎⵔⵉⵏ",
+    "start": "00:16:02,560",
+    "end": "00:16:05,360"
+  },
+  {
+    "id": 1760,
+    "source": "طبقنا لهذا اليوم هي",
+    "target": "ⵜⵉⵔⵎⵜ ⵏⵏⵖ ⴰⵙⵙ ⴰⴷ ⵜⴳⴰ",
+    "start": "00:01:19,880",
+    "end": "00:01:21,640"
+  },
+  {
+    "id": 1761,
+    "source": "و مرحبا بكم معنا أينما كنتم في برنامج تاونزا",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⴷⵉⵜⵏⵖ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:06,240",
+    "end": "00:00:09,440"
+  },
+  {
+    "id": 1762,
+    "source": "و الحل الثاني هو أن نعرف متى نتخد قرار الإنجاب",
+    "target": "ⴷ ⵓⴼⵙⵙⴰⵢ ⵡⵉⵙⵙ ⵙⵉⵏ ⵉⴳⴰ ⵜ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵏⵜⵓⵔ ⵏⵙⴽⴰⵔ ⵜⴰⵖⵜⴰⵙⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:44:44,800",
+    "end": "00:44:52,840"
+  },
+  {
+    "id": 1763,
+    "source": "فهذا الشهر",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:04:20,200",
+    "end": "00:04:21,080"
+  },
+  {
+    "id": 1764,
+    "source": "و أضفت بعض إكليل الجبل",
+    "target": "ⴷ ⵔⵏⵉⵖ ⵢⴰⵏ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵣⵉⵔ",
+    "start": "00:46:44,400",
+    "end": "00:46:45,760"
+  },
+  {
+    "id": 1765,
+    "source": "لا ينفعنا",
+    "target": "ⵓⵔ ⴰⵖ ⵉⴳⵉ ⵓⴱⵖⵉⵔ",
+    "start": "00:19:56,120",
+    "end": "00:19:57,240"
+  },
+  {
+    "id": 1766,
+    "source": "مثل وسائل التواصل الإجتماعي",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:19:31,320",
+    "end": "00:19:33,240"
+  },
+  {
+    "id": 1767,
+    "source": "نلصقها بقليل من خليط الدقيق",
+    "target": "ⵏⵙⵍⵖ ⵜⵜ ⵙ ⵉⵎⵉⴽⴽ ⵏ ⵡⵓⵔⴽⵉⵙ ⵏ ⵓⴳⴳⵯⵔⵏ",
+    "start": "00:40:15,640",
+    "end": "00:40:19,880"
+  },
+  {
+    "id": 1768,
+    "source": "نحتاج لتحضيره الملح، الفلفل الأسود، الزبدة و الروبيان",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⵜⵉⵙⵏⵜ, ⵍⴱⵥⴰⵕ, ⵜⵓⴷⵉⵜ ⴷ ⵓⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:33:45,120",
+    "end": "00:33:48,280"
+  },
+  {
+    "id": 1769,
+    "source": "ويترسخ في ذهنه أنه نوع من العقاب",
+    "target": "ⵉⵇⵇⵉⵎ ⴷⵉ ⵜⴳⵔⵔⴰⵡⵜ ⵏⵏⵙ ⵎⴰⵙ ⵉⴳⴰ ⴰⵏⴰⵡ ⵏ ⵜⵎⴰⵔⵔⵓⵜ",
+    "start": "00:13:01,520",
+    "end": "00:13:06,840"
+  },
+  {
+    "id": 1770,
+    "source": "بإمكانها أن تسبب لنا أمراض أخرى",
+    "target": "ⵖⵉⵢⵏ ⴰⴷ ⴰⵖ ⵙⵔⴳⵏ ⴳ ⵡⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:13:00,080",
+    "end": "00:13:01,880"
+  },
+  {
+    "id": 1771,
+    "source": "يعتبر تناول زيت الزيتون عند السحور",
+    "target": "ⵉⴳⴰ ⵡⵓⵜⵛⵉ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴷⵉ ⵜⵏⵉⵔⵜ",
+    "start": "00:06:45,200",
+    "end": "00:06:46,440"
+  },
+  {
+    "id": 1772,
+    "source": "تعرفه على حقيقته لهذا تشعر بالراحة",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴽⵣⴷ ⵙ ⵜⵉⴷⵜ ⵏⵏⵙ ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:13:48,520",
+    "end": "00:13:50,600"
+  },
+  {
+    "id": 1773,
+    "source": "لأن الفنان كما أرى، يمرر الرسائل",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵏⴰⵥⵓⵕ ⵉⵎⴽⵍⵍⵉ ⵥⵕⵕⴰⵖ, ⴷⴰ ⵉⵣⵣⵔⴰⵢ ⵜⵉⴱⵔⴰⵜⵉⵏ",
+    "start": "00:25:47,560",
+    "end": "00:25:52,840"
+  },
+  {
+    "id": 1774,
+    "source": "لا، هناك النجاح فقط، ومن ضمنه مراحل من الفشل",
+    "target": "ⵓⵀⵓ, ⵉⵍⵍⴰ ⵓⵎⵓⵔⵙ ⵀⵍⵍⵉ, ⵢⴰⵎⵓ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵓⴳⵓⴼ",
+    "start": "00:28:38,040",
+    "end": "00:28:42,200"
+  },
+  {
+    "id": 1775,
+    "source": "فهي دهون مضرة",
+    "target": "ⴳⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴽⵯⵎⵎⵉⵏ",
+    "start": "00:24:14,960",
+    "end": "00:24:17,680"
+  },
+  {
+    "id": 1776,
+    "source": "لتأطير الشباب وتوجيههم",
+    "target": "ⵉ ⵓⵙⵓⵜⵉ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵓⵙⵡⴰⵍⴰ ⵏⵏⵙⵏ",
+    "start": "00:46:28,000",
+    "end": "00:46:31,200"
+  },
+  {
+    "id": 1777,
+    "source": "لأنه ليست الماديات دائما الأهم",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷ ⴰⵢⵍⵍⵉ ⵉⴽⵎⴰⵎⵏ ⴰ ⵉⴳⴰⵏ ⵉⵅⴰⵜⴰⵔⵏ ⴱⴷⴷⴰ",
+    "start": "00:45:13,720",
+    "end": "00:45:16,800"
+  },
+  {
+    "id": 1778,
+    "source": "للمضاد الحيوي",
+    "target": "ⵎⴳⴰⵍ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:16:19,400",
+    "end": "00:16:20,440"
+  },
+  {
+    "id": 1779,
+    "source": "مشاهدينا الأعزاء عدنا معكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵔⵔⵉ ⴷ ⴰⴽⵉⴷⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:43:21,800",
+    "end": "00:43:23,760"
+  },
+  {
+    "id": 1780,
+    "source": "هنا يتجلى الخوف من الله",
+    "target": "ⴷⴰ ⴰ ⴳ ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⴳⴳⵯⴰ ⵜⵡⴷⴰ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:24:23,320",
+    "end": "00:24:25,040"
+  },
+  {
+    "id": 1781,
+    "source": "يقلل من إنتاج الأدينوزين",
+    "target": "ⴷⴰ ⵉⵙⵏⵓⵙⵔⵓ ⴰⴼⴰⵔⵙ ⵏ ⵓⴷⵉⵏⵓⵣⵉⵏ",
+    "start": "00:24:39,600",
+    "end": "00:24:42,400"
+  },
+  {
+    "id": 1782,
+    "source": "ومنبعا للفرح",
+    "target": "ⴷ ⵓⵙⴰⴳⵎ ⵏ ⵜⵓⵎⵔⵜ",
+    "start": "00:26:54,800",
+    "end": "00:26:57,120"
+  },
+  {
+    "id": 1783,
+    "source": "مثل السرطانات",
+    "target": "ⵣⵓⵏ ⴷ ⵉⴽⴰⵏⵚⵉⵕⵏ",
+    "start": "00:29:05,800",
+    "end": "00:29:07,200"
+  },
+  {
+    "id": 1784,
+    "source": "هنا يكمن المشاكل",
+    "target": "ⴷⴰ ⴰ ⴳ ⵍⵍⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:11:11,120",
+    "end": "00:11:14,200"
+  },
+  {
+    "id": 1785,
+    "source": "ويلبسونه اللباس التقليدي",
+    "target": "ⵙⵙⵍⵙⵏ ⴰⵙ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:17:02,120",
+    "end": "00:17:03,720"
+  },
+  {
+    "id": 1786,
+    "source": "النية هي مصدر قوتنا",
+    "target": "ⵜⵓⵎⵎⵍⴰ ⵜⴳⴰ ⴰⵙⴰⴳⵎ ⵏ ⵓⴷⵡⴰⵙ ⵏⵏⵖ",
+    "start": "00:30:53,960",
+    "end": "00:30:55,280"
+  },
+  {
+    "id": 1787,
+    "source": "نضيف البابريكا",
+    "target": "ⵏⵔⵏⵓ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:36:39,320",
+    "end": "00:36:40,920"
+  },
+  {
+    "id": 1788,
+    "source": " هناك نسخة و بصمة واحدة للشخص",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵓⵏⵖⵉⵍⵜ ⴷ ⵢⴰⵜ ⵜⴰⴹⴰⵚⵜ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:27:24,840",
+    "end": "00:27:28,280"
+  },
+  {
+    "id": 1789,
+    "source": "لماذا؟",
+    "target": "ⵎⴰⵅⵅ?",
+    "start": "00:45:35,200",
+    "end": "00:45:35,760"
+  },
+  {
+    "id": 1790,
+    "source": "لنشاهد قصة نجاح هذه المرأة ثم نعود",
+    "target": "ⴰⴷ ⵏⵥⵕ ⵜⴰⵏⴼⵓⵙⵜ ⵏ ⵓⵎⵓⵔⵙ ⵏ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:20:55,560",
+    "end": "00:20:57,800"
+  },
+  {
+    "id": 1791,
+    "source": "سبب الشكوى من الإنتفاخ والإمساك بسبب الخبز",
+    "target": "ⴰⵙⵔⴰⴳ ⵏ ⵓⵙⵎⵓⵎⵎⵉ ⵣⵉ ⵓⴱⵣⴰⴳ ⴷ ⵜⴰⵇⵇⴰⵎⵜ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:27:23,120",
+    "end": "00:27:31,120"
+  },
+  {
+    "id": 1792,
+    "source": "أو تجده إنطوائيا لا يعبر ولا يدافع عن نفسه",
+    "target": "ⵏⵖ ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⵇⵇⵏ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵙ ⵓⵔ ⴷⴰ ⵉⵙⵏⴼⴰⵍⴰⵢ ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⵣⴰⵖ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:17:52,600",
+    "end": "00:17:58,600"
+  },
+  {
+    "id": 1793,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:49,600",
+    "end": "00:20:51,040"
+  },
+  {
+    "id": 1794,
+    "source": "كما تشاهدون الدونات جاهزة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⴷⵓⵏⴰⵜ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:43:46,600",
+    "end": "00:43:52,440"
+  },
+  {
+    "id": 1795,
+    "source": "لأنه قد إنتهى",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴷ",
+    "start": "00:21:01,360",
+    "end": "00:21:02,360"
+  },
+  {
+    "id": 1796,
+    "source": " الفحص الأول يكون في الأشهر الثلاثة للحمل",
+    "target": "ⴰⵣⵣⵔⴰⵢ ⴰⵎⵣⵡⴰⵔⵓ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:13:54,720",
+    "end": "00:13:58,080"
+  },
+  {
+    "id": 1797,
+    "source": "وخصوصا العائلة",
+    "target": "ⴷⴰ ⵜⵏ ⵏⵙⵙⴽⵛⴰⵎ ⴳ ⵜⵣⵡⵉⵔⵉ ⵙ ⵜⵎⵍⵙⵉⵜ ⵜⴰⵎⵍⵍⴰⵍⵜ",
+    "start": "00:02:09,280",
+    "end": "00:02:11,080"
+  },
+  {
+    "id": 1798,
+    "source": "فالمرأة اليوم تدافع عن حقوقها",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⴰⵙⵙ ⴰⴷ, ⴷⴰ ⵜⴻⵜⵜⵎⵣⴰⵖ ⵖⴼ ⵉⵣⵔⴼⴰⵏ ⵏⵏⵙ",
+    "start": "00:12:08,600",
+    "end": "00:12:10,920"
+  },
+  {
+    "id": 1799,
+    "source": "الصلصة أصبحت جاهزة",
+    "target": "ⵙⵙⵓⵙ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:41:03,720",
+    "end": "00:41:05,880"
+  },
+  {
+    "id": 1800,
+    "source": "لكي يطلب إعادة الإعتبار يحتاج لمدة أربع سنوات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵓⵜⵔ ⵓⵙⴰⵖⵓⵍ ⵏ ⵜⵉⵣⵉ ⵢⵓⵙⵔ ⵜⵉⵣⵉ ⵏ ⴽⴽⵓⵥ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:31:16,240",
+    "end": "00:31:23,440"
+  },
+  {
+    "id": 1801,
+    "source": "بالنسبة للحلقات الكبيرة لم تعد تستعمل",
+    "target": "ⵉⵎⴰ ⵜⵉⵅⵔⵙⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵜⵜⵓⵙⵎⵔⴰⵙⵏⵜ",
+    "start": "00:29:43,720",
+    "end": "00:29:46,480"
+  },
+  {
+    "id": 1802,
+    "source": "لأننا نحصل من خلاله فقط على ما نحتاجه",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⴳⵉⵙ ⵏⵜⵜⴰⵎⵥ ⵖⴰⵙ ⴰⵢⵍⵍⵉ ⵏⵓⵙⵔ",
+    "start": "00:01:38,840",
+    "end": "00:01:41,520"
+  },
+  {
+    "id": 1803,
+    "source": "أشخاص غير متخصصين",
+    "target": "ⵎⴷⴷⵏ ⵓⵔ ⵉⴳⵉⵏ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:10:09,400",
+    "end": "00:10:10,560"
+  },
+  {
+    "id": 1804,
+    "source": "أول شيء، يجب أن تتحلى بالنية",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵏ ⵜⴳ ⵜⵓⵎⵎⵍⴰ",
+    "start": "00:14:19,200",
+    "end": "00:14:21,120"
+  },
+  {
+    "id": 1805,
+    "source": "شكرا دكتور",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:19:05,480",
+    "end": "00:19:06,160"
+  },
+  {
+    "id": 1806,
+    "source": "و نستحضره بحاضرنا الذي نعيشه",
+    "target": "ⴷ ⴷⴰ ⵜ ⵉⴷ ⵏⴽⵯⵜⵜⵉ ⴳ ⵓⵎⵉⵍⴰⵏ ⵏⵏⵖ ⵏⵏⴰ ⵏⵜⵜⴷⴷⵔ",
+    "start": "00:17:31,080",
+    "end": "00:17:38,600"
+  },
+  {
+    "id": 1807,
+    "source": " لشراء بعض الإحتياجات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵖ ⴽⵔⴰ ⵏ ⵡⴰⵙⵙⴰⵔⵏ",
+    "start": "00:26:45,120",
+    "end": "00:26:48,400"
+  },
+  {
+    "id": 1808,
+    "source": "يشعرون بالتعب و يرغبون بأن يتناولوا الطعام",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵓⵕⵎⵎⵓⵢ ⴷ ⴷⴰ ⵜⵜⵉⵔⵉⵏ ⴰⴷ ⵛⵛⵏ ⴰⵎⵜⵛⵓ",
+    "start": "00:23:03,080",
+    "end": "00:23:04,600"
+  },
+  {
+    "id": 1809,
+    "source": "كلمة الندم أنا شخصيا أحاول ألا أذكرها",
+    "target": "ⵜⴰⴳⵓⵔⵉ ⵏ ⵜⴳⵯⵕⵥⴰⵡⵜ ⵏⴽⴽⵉ ⵏⵉⵜ ⴷⴰ ⵜⵜⵎⵡⴰⵜⵖ ⴰⴷ ⵜⵜ ⵓⵔ ⴱⴷⵔⵖ",
+    "start": "00:10:37,280",
+    "end": "00:10:42,160"
+  },
+  {
+    "id": 1810,
+    "source": "وهو فرسنا منذ القدم",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵢⵢⵉⵙ ⵏⵏⵖ ⵙⴳ ⵣⵉⴽⴽ",
+    "start": "00:13:34,440",
+    "end": "00:13:36,240"
+  },
+  {
+    "id": 1811,
+    "source": "هذه أول طريقة لحل المشكل",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵉ ⵓⴼⵙⵙⴰⵢ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:09:46,880",
+    "end": "00:09:54,360"
+  },
+  {
+    "id": 1812,
+    "source": "و شكرا لجميع فريق العمل ببرنامج تاونزا",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵜⵔⴰⴱⴱⵓⵜ ⴰⴽⴽⵯ ⵏ ⵜⵡⵓⵔⵉ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:52,720",
+    "end": "00:01:56,480"
+  },
+  {
+    "id": 1813,
+    "source": "بما أنك محامي و تترافع بشكل كبير في ملفات الطلاق",
+    "target": "ⵍⵍⵉⴳ ⵜⴳⵉⴷ ⴰⵎⵙⵜⴰⵏ ⴷ ⴷⴰ ⵜⴻⵜⵜⵙⵜⴰⵏⴷ ⴽⵉⴳⴰⵏ ⴳ ⵉⴼⴰⵢⵍⵓⵜⵏ ⵏ ⵡⵓⵍⵓⴼ",
+    "start": "00:32:04,720",
+    "end": "00:32:07,560"
+  },
+  {
+    "id": 1814,
+    "source": "ونتمنى أن تستمر دائما",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴱⴷⴷⴰ ⵇⵇⵉⵎⵏⵜ",
+    "start": "00:20:50,720",
+    "end": "00:20:53,440"
+  },
+  {
+    "id": 1815,
+    "source": "يمكن صنع بديل بتقشير اللوز وطحنه",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⴽⵔ ⵉⵎⵉⴷⴷⵣⵉ ⵙ ⵓⵥⵥⵍⵎ ⵏ ⵉⴽⵉⴽⴷ ⴷ ⵢⵉⵥⵉⴹ ⵏⵏⵙ",
+    "start": "00:10:09,840",
+    "end": "00:10:13,640"
+  },
+  {
+    "id": 1816,
+    "source": "يجب ألا أتبع نظاما غذائيا غنيا بالبروتينات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⴹⴼⵕⵖ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⴽⵜⵓⵔⵏ ⵙ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:04:33,240",
+    "end": "00:04:37,120"
+  },
+  {
+    "id": 1817,
+    "source": "و أقول لكم رمضان مبارك سعيد",
+    "target": "ⴷ ⴰⵔ ⴰⵡⵏ ⵜⵜⵉⵏⵉⵖ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:41,560",
+    "end": "00:00:45,080"
+  },
+  {
+    "id": 1818,
+    "source": "نقص السكريات نعوضه بالبروتينات",
+    "target": "ⴰⵏⵓⵙⵔⵓ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷⴰ ⵜ ⵏⵜⵜⵔⴰⵔⴰ ⵙ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:09:51,240",
+    "end": "00:09:55,720"
+  },
+  {
+    "id": 1819,
+    "source": "أنه يمكنك التحكم في ذاتك",
+    "target": "ⵎⴰⵙ ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⴱⴰⴹⴷ ⴳ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:13:45,560",
+    "end": "00:13:48,200"
+  },
+  {
+    "id": 1820,
+    "source": " اليوم وفي الفقرة الأولى",
+    "target": "ⴰⵙⵙ ⴰⴷ ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:00:18,600",
+    "end": "00:00:19,960"
+  },
+  {
+    "id": 1821,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:44:43,960",
+    "end": "00:44:44,520"
+  },
+  {
+    "id": 1822,
+    "source": "نهنئ جميع الأمهات ونتمنى لهن طول العمر",
+    "target": "ⴰⵔ ⵏⵙⵙⵔⵖⵓⴷ ⵉ ⵎⴰⵕⵕⴰ ⵜⵉⵢⵎⵎⴰⵜⵉⵏ, ⵏⵙⵙⵉⵜⵎ ⴰⵙⵏⵜ ⵜⵓⴷⵔⵜ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:02:26,080",
+    "end": "00:02:32,240"
+  },
+  {
+    "id": 1823,
+    "source": "يجب أن نكسر حلقة ماضيك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵕⵥ ⵜⴰⵅⵔⵙⵜ ⵏ ⵢⵉⵣⵔⵉ ⵏⵏⴽ",
+    "start": "00:27:39,000",
+    "end": "00:27:42,080"
+  },
+  {
+    "id": 1824,
+    "source": "و يشرب معها القهوة و الشاي",
+    "target": "ⴷ ⴷⴰ ⴷⵉⵙⵏⵜ ⵉⵙⵙⴰ ⵍⵇⵀⵡⴰ ⴷ ⵡⴰⵜⴰⵢ",
+    "start": "00:05:18,080",
+    "end": "00:05:20,720"
+  },
+  {
+    "id": 1825,
+    "source": "بالماضي تأتي عندي حالات في سن 50 أو 60 سنة",
+    "target": "ⴳ ⵢⵉⵣⵔⵉ ⴷⴰ ⴷ ⴷⴰⵔⵉ ⵜⵜⴰⵛⴽⵏ ⵡⴰⴷⴷⴰⴷⵏ ⴳ ⵓⵡⵜⴰⵢ ⵏ 50 ⵏⵖ 60 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:08:43,360",
+    "end": "00:08:47,400"
+  },
+  {
+    "id": 1826,
+    "source": "إذا كانت لدينا تحديات يجب التركيز عليها",
+    "target": "ⵉⴳ ⴷⴰⵔⵏⵖ ⵍⵍⴰⵏ ⵉⵏⴰⵥⴰⵕⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴼⵍⵍⴰⵙⵏ ⵏⴻⵏⵏⵓⵎⵎⵙ",
+    "start": "00:09:37,240",
+    "end": "00:09:41,760"
+  },
+  {
+    "id": 1827,
+    "source": "ونستغلها لوضع المواد التي نحتاجها في الحمام",
+    "target": "ⴷ ⴰⴷ ⵜⵏ ⵏⵙⵙⵎⵔⵙ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵔⵙ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵍⵍⵉ ⵏⵓⵙⵔ ⴳ ⵜⴷⴰⵍⴰ ⵏ ⵜⴰⵔⴷⴰ",
+    "start": "00:07:04,200",
+    "end": "00:07:08,760"
+  },
+  {
+    "id": 1828,
+    "source": "و ليس شهر الصراخ فقط",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⴰⵢⵢⵓⵔ ⵏ ⵓⵙⵖⵓⵢⵢⵓ",
+    "start": "00:14:43,120",
+    "end": "00:14:45,480"
+  },
+  {
+    "id": 1829,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:38,920",
+    "end": "00:09:42,760"
+  },
+  {
+    "id": 1830,
+    "source": "سمع فقط من الآخرين",
+    "target": "ⵉⵙⵍⵍⴰ ⵖⴰⵙ ⵙⴳ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:11:26,640",
+    "end": "00:11:27,920"
+  },
+  {
+    "id": 1831,
+    "source": "\"سلو\"أو أكل المملحات",
+    "target": "\"ⵙⵍⵉⵍⵓ\" ⵏⵖ ⵓⵜⵛⵉ ⵏ ⵉⵎⴰⵔⴰⵖⵏ",
+    "start": "00:16:35,960",
+    "end": "00:16:39,640"
+  },
+  {
+    "id": 1832,
+    "source": "هناك سؤال آخر",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵙⵇⵙⵉ ⵏⵏⵉⴹⵏ",
+    "start": "00:17:06,440",
+    "end": "00:17:08,240"
+  },
+  {
+    "id": 1833,
+    "source": "يظنون بأن هذه هي شخصيته الحقيقية",
+    "target": "ⴷⴰ ⵜⵜⵖⴰⵍⵏ ⵎⴰⵙ ⴷ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵡⵡⵓⵔⴽⴰ ⵏⵏⵙ ⵏ ⵜⵉⴷⵜ",
+    "start": "00:28:56,500",
+    "end": "00:28:57,966"
+  },
+  {
+    "id": 1834,
+    "source": "و الفلفل الأسود",
+    "target": "ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:32:17,040",
+    "end": "00:32:17,560"
+  },
+  {
+    "id": 1835,
+    "source": "لا تتركه كما هو لأنه في حالة إذا غفلت عنه",
+    "target": "ⴰⴷ ⵜ ⵓⵔ ⵜⴰⵊⵊⴷ ⵉⵎⴽⵍⵍⵉ ⵉⴳⴰ ⴰⵛⴽⵓ ⵎⴽ ⵜ ⵜⵏⵅⵅⵍⴷ",
+    "start": "00:11:24,960",
+    "end": "00:11:27,160"
+  },
+  {
+    "id": 1836,
+    "source": "فعندما نقول أن العمل عبادة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴻⵏⵏⴰ ⵎⴰⵙ ⴷ ⵜⴰⵡⵓⵔⵉ ⴷ ⴰⵙⵓⵎⴷ",
+    "start": "00:03:55,200",
+    "end": "00:03:57,240"
+  },
+  {
+    "id": 1837,
+    "source": "كما يجب على الرجل أيضا أن يعرف السبب",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵍⵍⴰ ⵖⴼ ⵓⵔⴳⴰⵣ ⴰⵡⴷ ⵏⵜⵜⴰ ⴰⴷ ⵉⵙⵙⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:46:27,960",
+    "end": "00:46:31,120"
+  },
+  {
+    "id": 1838,
+    "source": "ثم نعود معكم مع ضيف آخر",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⴷ ⵏⵓⵔⵔⵉ ⵖⵓⵔⵓⵏ ⴰⴽⴷ ⵉⵏⴱⴳⵉ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:20:14,280",
+    "end": "00:20:15,960"
+  },
+  {
+    "id": 1839,
+    "source": "عندما تدخل إلى مطبخ غير مطبخك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴽⵛⵎⴷ ⵙ ⴽⵔⴰ ⵏ ⵓⵏⵡⴰⵍ ⵓⵔ ⵉⴳⵉⵏ ⵡⵉⵏⵏⵎ",
+    "start": "00:09:34,760",
+    "end": "00:09:38,200"
+  },
+  {
+    "id": 1840,
+    "source": "هناك أشخاص لا يرغبون بتناول الطعام",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵓⵔ ⵉⵅⵙⵏ ⴰⴷ ⵛⵛⵏ ⴰⵎⵜⵛⵓ",
+    "start": "00:06:14,640",
+    "end": "00:06:16,400"
+  },
+  {
+    "id": 1841,
+    "source": "و لا يرسلك عند طبيب المختص",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⴽ ⵉⵜⵜⴰⵣⵏ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵎⴰⵣⵣⴰⴳ",
+    "start": "00:43:14,440",
+    "end": "00:43:16,920"
+  },
+  {
+    "id": 1842,
+    "source": "عندما نتحدث عن الفرق بين أنواع الخبز",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵎⵣⴰⵔⴰⵢ ⵊⴰⵔ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:17:37,760",
+    "end": "00:17:39,760"
+  },
+  {
+    "id": 1843,
+    "source": "فكل الظروف غير متاحة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵎⵙⵓⵜⴰⵍ ⴰⴽⴽⵯ ⵓⵔ ⵍⵍⵉⵏⵜ",
+    "start": "00:20:26,680",
+    "end": "00:20:28,080"
+  },
+  {
+    "id": 1844,
+    "source": "لأنه حسب وجهة نظري، وحسب ما يوجد في السوق",
+    "target": "ⵎⵉⵏⵣⵉ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⴰⵏⵏⴰⵢⵜ ⵉⵏⵓ, ⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⵎⴰ ⵉⵍⵍⴰⵏ ⴳ ⵓⴳⴰⴷⴰⵣ",
+    "start": "00:43:03,720",
+    "end": "00:43:09,080"
+  },
+  {
+    "id": 1845,
+    "source": "لتساعده في تنظيم الدورة الدموية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵙ ⵜⴰⵡⵙ ⴳ ⵓⵙⵏⵎⴰⵍⴰ ⵏ ⵜⴰⵣⵣⵍⴰ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:09:16,440",
+    "end": "00:09:18,840"
+  },
+  {
+    "id": 1846,
+    "source": "بهذا نشعر المعدة بتوقفنا عن الصيام",
+    "target": "ⵙ ⵓⵢⴰⴷ ⴷⴰ ⵏⵙⵙⴼⵔⴰⴽ ⴰⵅⴷⵉⵍ ⵎⴰⵙ ⵏⴱⴷⴷ ⵖⴼ ⵡⵓⵥⵓⵎ",
+    "start": "00:20:51,280",
+    "end": "00:20:54,200"
+  },
+  {
+    "id": 1847,
+    "source": "نضع فيه القرنبيط الأخضر",
+    "target": "ⵏⴳ ⴷⵉⴳⵙ ⴰⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ",
+    "start": "00:35:29,600",
+    "end": "00:35:30,920"
+  },
+  {
+    "id": 1848,
+    "source": "سنتحدث عن الطرق الصحية و المفيدة و السليمة",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵜⵉⴷⵓⵙⴰⵏⵉⵏ ⴷ ⵜⵓⴱⵖⵉⵔⵉⵏ ⴷ ⵜⵎⴰⵍⵣⴰⵢⵉⵏ",
+    "start": "00:14:22,480",
+    "end": "00:14:29,880"
+  },
+  {
+    "id": 1849,
+    "source": "أو فقط لأخرج لأقتني ما يلزمني تم أعود مرة أخرى للبيت",
+    "target": "ⵏⵖ ⴰⴷ ⴽⴰ ⴼⴼⵖⵖ ⴰⴷ ⵙⵖⵖ ⴰⵢⵍⵍⵉ ⵓⵙⵔⵖ ⵉⵍⵎⵎⴰ ⵓⵔⵔⵉⵖ ⴷⴰⵖ ⵙ ⵜⴳⵎⵎⵉ",
+    "start": "00:18:25,920",
+    "end": "00:18:30,440"
+  },
+  {
+    "id": 1850,
+    "source": "وتستمر أيضا",
+    "target": "ⴷ ⵔⴰⴷ ⵜⵙⵓⵍ",
+    "start": "00:07:01,800",
+    "end": "00:07:03,640"
+  },
+  {
+    "id": 1851,
+    "source": "نقوم بمزج الخليط ثم تغطيته",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵓⵔⴽⵉⵙ ⵉⵍⵎⵎⴰ ⵏⴷⵍ ⵜ",
+    "start": "00:30:26,320",
+    "end": "00:30:31,240"
+  },
+  {
+    "id": 1852,
+    "source": "و تبكي و ترغب بالبقاء بمفردها و في الظلام",
+    "target": "ⴷ ⴷⴰ ⵜⴰⵍⵍⴰ ⴷ ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉ ⴰⴷ ⵜⵇⵇⵉⵎ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ ⴳ ⵜⵉⵍⵍⴰⵙ",
+    "start": "00:30:20,320",
+    "end": "00:30:22,800"
+  },
+  {
+    "id": 1853,
+    "source": "سيكون بصحة جيدة",
+    "target": "ⵔⴰⴷ ⴷⴰⵔⵙ ⵜⴰⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:19:51,166",
+    "end": "00:19:52,666"
+  },
+  {
+    "id": 1854,
+    "source": "بحيث يقول أنه وقف دون مشاية فهل يمشي ؟",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⴱⴷⴷ ⴱⵍⴰ ⵜⴰⵎⵙⵙⴰⴷⵓⵜ ⵉⵙ ⵔⴰⴷ ⵉⴷⴷⵓ?",
+    "start": "00:23:37,600",
+    "end": "00:23:41,440"
+  },
+  {
+    "id": 1855,
+    "source": "لكن المشكل",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:26:25,080",
+    "end": "00:26:25,960"
+  },
+  {
+    "id": 1856,
+    "source": "عاطفة هوجاء",
+    "target": "ⵜⵓⴼⵔⴰⵢⵜ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:28:52,680",
+    "end": "00:28:54,160"
+  },
+  {
+    "id": 1857,
+    "source": "تزور الطبيب وتستفسر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ, ⵜⵙⵇⵙⴰ",
+    "start": "00:17:32,120",
+    "end": "00:17:33,600"
+  },
+  {
+    "id": 1858,
+    "source": " لتغطي إحتياجاتها و إحتياجات جنينها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵓⴼⵓ ⴰⵙⵙⴰⵔⵏ ⵏⵏⵙ ⴷ ⵡⵉⵏ ⵡⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:04:41,080",
+    "end": "00:04:46,640"
+  },
+  {
+    "id": 1859,
+    "source": "و يجب أن نعلم هذا لأبنائنا و للجيل الناشئ",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵍⵎⴷ ⴰⵢⴰⴷ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⴷ ⵜⴰⵙⵓⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:43:01,720",
+    "end": "00:43:06,880"
+  },
+  {
+    "id": 1860,
+    "source": "وهضمت بفضل نوعين من البكتيريا",
+    "target": "ⴷ ⵜⴻⵜⵜⵢⴰⵎⴰⴳ ⵙ ⵜⵡⵉⵙⵉ ⵏ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:06:25,120",
+    "end": "00:06:29,560"
+  },
+  {
+    "id": 1861,
+    "source": "وتصنع كميات كبيرة",
+    "target": "ⴷ ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:24:47,320",
+    "end": "00:24:48,840"
+  },
+  {
+    "id": 1862,
+    "source": "أول نقطة هو الشخص المصاب بداء السكري",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ, ⵜⴳⴰ ⴰⵎⴰⴹⵓⵏ ⵏⵏⴰ ⴷⴰⵔ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:06:19,960",
+    "end": "00:06:25,880"
+  },
+  {
+    "id": 1863,
+    "source": "قبل أن ننتقل للنوع الثاني",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵏⵣⵔⵉ ⵙ ⵡⴰⵏⴰⵡ ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:02:18,240",
+    "end": "00:02:20,600"
+  },
+  {
+    "id": 1864,
+    "source": "أتوقع الكثير",
+    "target": "ⴷⴰ ⵜⵜⴹⴽⴰⴹⵖ ⴽⵉⴳⴰⵏ",
+    "start": "00:43:47,360",
+    "end": "00:43:50,200"
+  },
+  {
+    "id": 1865,
+    "source": "يصحيح لكن هذه المبادرات تبقى خيرية",
+    "target": "ⵉⴳⴰ ⵜⵉⴷⵜ, ⵎⴰⵛⴰ ⵜⵉⵙⵏⵜⴰⵢⵉⵏ ⴰⴷ ⵇⵇⵉⵎⵏⵜ ⵜⵉⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:22:31,120",
+    "end": "00:22:37,640"
+  },
+  {
+    "id": 1866,
+    "source": "نشكرك أستاذ كمال",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰ ⵎⴰⵙⵙ ⴽⴰⵎⴰⵍ",
+    "start": "00:35:34,400",
+    "end": "00:35:35,560"
+  },
+  {
+    "id": 1867,
+    "source": "لأنه بالرغم من معالجتك للأعراض",
+    "target": "ⴰⵛⴽⵓ ⵎⵇⵇⴰⵔ ⵜⵙⵓⵊⵊⵉⴷ ⵜⵉⵎⵉⵜⴰⵔ",
+    "start": "00:19:22,640",
+    "end": "00:19:23,920"
+  },
+  {
+    "id": 1868,
+    "source": "يجب أن يعرف الإنسان بأن الوقت يكفيه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⵏ ⵓⴼⴳⴰⵏ ⵎⴰⵙ ⵜ ⵢⵓⴷⴰ ⵡⴰⴽⵓⴷ",
+    "start": "00:15:11,400",
+    "end": "00:15:14,840"
+  },
+  {
+    "id": 1869,
+    "source": "لأن رمضان فرصة ليرتاح جسمنا",
+    "target": "ⵎⵉⵏⵣⵉ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵜⵙⵓⵏⴼⵓ ⵜⴼⴽⴽⴰ ⵏ��ⵖ",
+    "start": "00:03:12,640",
+    "end": "00:03:15,880"
+  },
+  {
+    "id": 1870,
+    "source": "و الكمية المتبقية سنضيفها في النهاية",
+    "target": "ⴷ ⵜⵙⵎⴽⵜⴰ ⵍⵍⵉ ⴷ ⵉⵇⵇⵉⵎⵏ ⵔⴰⴷ ⵜⵜ ⵏⵔⵏⵓ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:39:53,840",
+    "end": "00:39:56,120"
+  },
+  {
+    "id": 1871,
+    "source": "فإنه لم يعد موجودا حاليا",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵉⵍⵍⵉ ⴷⵖⵉ",
+    "start": "00:20:57,720",
+    "end": "00:20:58,960"
+  },
+  {
+    "id": 1872,
+    "source": "و ليس أن يستعمل الإنسان الأعشاب مباشرة",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⵉⵙⵙⵎⵔⵙ ⵓⴼⴳⴰⵏ ⵜⵓⴳⵡⵉⵏ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:31:05,880",
+    "end": "00:31:08,240"
+  },
+  {
+    "id": 1873,
+    "source": "ألم الولادة و ألم العملية القيصرية",
+    "target": "ⴰⵏⴳⴰⵥ ⵏ ⵜⴰⵔⵡⴰ ⴷ ⵓⵏⴳⴰⵥ ⵏ ⵜⵎⵀⵍⵜ ⵏ ⵓⴼⵍⴰⵢ",
+    "start": "00:28:12,000",
+    "end": "00:28:14,800"
+  },
+  {
+    "id": 1874,
+    "source": "منها مشتقات الحليب و الفواكه التي تتخمر",
+    "target": "ⵙⴳⵉⵙⵏ ⵉⴼⴰⵔⵉⵙⵏ ⵏ ⵓⴽⵯⴼⴰⵢ ⴷ ⵉⴳⵓⵎⵎⴰ ⵏⵏⴰ ⵉⵎⵜⵏⵏ",
+    "start": "00:15:19,480",
+    "end": "00:15:22,560"
+  },
+  {
+    "id": 1875,
+    "source": "و من بينه الألم النفسي",
+    "target": "ⴷ ⵙⴳⵉⵙⵏ ⴰⵏⴳⴰⵥ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:04:12,800",
+    "end": "00:04:15,760"
+  },
+  {
+    "id": 1876,
+    "source": "والتبادل التجاري",
+    "target": "ⴷ ⵓⵙⵎⵎⵙⴽⵍ ⴰⵎⵙⵖⵏⵣⵉ",
+    "start": "00:26:20,760",
+    "end": "00:26:22,040"
+  },
+  {
+    "id": 1877,
+    "source": "نأخذ الميرلان ونضعها بهذا الشكل",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵎⵉⵔⵍⴰⵏ ⵏⵙⵔⵙ ⵜⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:41:44,160",
+    "end": "00:41:51,880"
+  },
+  {
+    "id": 1878,
+    "source": "لأنهن يعدن إستعمال هذه الأشياء",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴷⴰⵖ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:22:41,040",
+    "end": "00:22:43,160"
+  },
+  {
+    "id": 1879,
+    "source": "تضع المرأة الحلي الفضية",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⵎⵖⴰⵔⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵏ ⵓⵥⵕⴼ",
+    "start": "00:26:52,800",
+    "end": "00:26:54,160"
+  },
+  {
+    "id": 1880,
+    "source": "ولا يعرف الكل حجم مسؤولية هذه الأسر",
+    "target": "ⴷ ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴰⵕⵕⴰ ⵎⴷⴷⵏ ⴰⵏⵛⵜ ⵏ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵜⵡⴰⵛⵓⵏⵜ ⴰⴷ",
+    "start": "00:22:01,080",
+    "end": "00:22:05,800"
+  },
+  {
+    "id": 1881,
+    "source": "هذا هو الشكل النهائي للطاجين الذي حضرناه",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵟⵟⴰⵊⵉⵏ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:40:19,440",
+    "end": "00:40:23,520"
+  },
+  {
+    "id": 1882,
+    "source": "والغشاء المصلي إضافة للقرون والمبيض",
+    "target": "ⴷ ⵓⵙⴰⵜⵍ ⴰⵙⵉⵔⵓⵎ ⵙⵓⵍ ⴷ ⵡⴰⵙⴽⵉⵡⵏ ⴷ ⵡⴰⴳⴰⵏ",
+    "start": "00:08:47,640",
+    "end": "00:08:51,080"
+  },
+  {
+    "id": 1883,
+    "source": "نضيف مواد لتخمير البروتينات",
+    "target": "ⴷⴰ ⵏⵔⵏⵏⵓ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵜⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:11:19,320",
+    "end": "00:11:26,160"
+  },
+  {
+    "id": 1884,
+    "source": "نطبق ما رأيناه في الإنترنت بطريقة أخرى",
+    "target": "ⴷⴰ ⵏⵙⵏⴰⵙ ⴰⵢⵍⵍⵉ ⵏⵥⵕⴰ ⴳ ⵡⴰⵏⵜⵉⵔⵏⵉⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:12:37,280",
+    "end": "00:12:43,440"
+  },
+  {
+    "id": 1885,
+    "source": "قبل قليل ذكرت دور العجزة",
+    "target": "ⴳⴰⵎⵍⵍⵉ, ⴱⴷⵔⵖ ⵜⵉⴳⵯⵎⵎⴰ ⵏ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:16:31,480",
+    "end": "00:16:36,800"
+  },
+  {
+    "id": 1886,
+    "source": "هي قلبها و رئتها و كبدها",
+    "target": "ⵜⴳⴰ ⵓⵍ ⵏⵏⵙ ⴷ ⵜⵓⵔⵉⵏ ⵏⵏⵙ ⴷ ⵜⴰⵙⴰ ⵏⵏⵙ",
+    "start": "00:08:37,640",
+    "end": "00:08:39,840"
+  },
+  {
+    "id": 1887,
+    "source": "و يبتعد عن الجاهزة",
+    "target": "ⵢⵉⵜⵜⵉ ⵙⴳ ⵡⵉⵏⵏⴰ ⵉⵎⵎⵓⵜⵜⴳⵏ",
+    "start": "00:05:10,633",
+    "end": "00:05:12,266"
+  },
+  {
+    "id": 1888,
+    "source": " هناك حالات ينصحها الطبيب بعدم ممارسة الرياضة",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⴷⴷⴰⴷⵏ, ⴷⴰ ⵜⵜ ⵉⵙⵎⵎⵜⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⵓⵔ ⵜⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:16:33,160",
+    "end": "00:16:37,920"
+  },
+  {
+    "id": 1889,
+    "source": "لمواصلة حلقتنا لهذا اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⵜⴰⵙⴷⴷⵉⵜ ⵏⵏⵖ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:43:23,840",
+    "end": "00:43:25,520"
+  },
+  {
+    "id": 1890,
+    "source": "بالنسبة للمقادير التي نحتاجها",
+    "target": "ⴷⵉ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵙⵎⴽⵜⵉⵡⵉⵏ ⵏⵏⴰ ⵏⵓⵙⵔ",
+    "start": "00:33:56,000",
+    "end": "00:33:58,920"
+  },
+  {
+    "id": 1891,
+    "source": "و نقوم بإعطائه الدواء بشكل كبير",
+    "target": "ⴷ ⴷⴰ ⴰⵙ ⵏⴰⴽⴽⴰ ⴰⵙⴰⴼⴰⵔ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:45:42,240",
+    "end": "00:45:43,320"
+  },
+  {
+    "id": 1892,
+    "source": "أن يأكل شيئا فشيئا",
+    "target": "ⴰⴷ ⵉⵛⵛ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:04:31,480",
+    "end": "00:04:33,480"
+  },
+  {
+    "id": 1893,
+    "source": " النفسية السيئة نجدها عند المدخن",
+    "target": "ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⵉⵀⵔⵛⵏ ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⴼⴰ ⵖⵓⵔ ⵓⴽⵎⵎⴰⵢ",
+    "start": "00:07:43,880",
+    "end": "00:07:50,960"
+  },
+  {
+    "id": 1894,
+    "source": "كما يحمي بشرتهن من التجاعيد",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵜⵜⴰⵔⵢ ⵉⵍⵎ ⵏⵏⵙⵏⵜ ⵙⴳ ⵉⴽⵔⵔⴰⵛⵏ",
+    "start": "00:10:44,440",
+    "end": "00:10:48,520"
+  },
+  {
+    "id": 1895,
+    "source": "السبب هو الأكل الذي يتناوله الإنسان",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵖ",
+    "start": "00:04:09,640",
+    "end": "00:04:11,800"
+  },
+  {
+    "id": 1896,
+    "source": "في فترة ما بين الفطور و السحور",
+    "target": "ⴳ ⵜⵉⵣⵉ ⴳⵔ ⵓⵖⵓⵊⵊⵔ ⴷ ..",
+    "start": "00:04:10,320",
+    "end": "00:04:12,360"
+  },
+  {
+    "id": 1897,
+    "source": "فالعصارة المعدية لا تكون طبيعية",
+    "target": "ⴰⵙⵎⵎⴰⵎ ⵏ ⵓⵅⴷⵉⵍ ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:25:43,480",
+    "end": "00:25:46,440"
+  },
+  {
+    "id": 1898,
+    "source": "حدثت الآن عن الأشخاص",
+    "target": "ⵙⴰⵡⵍⵖ ⴷⵖⵉ ⵖⴼ ⵎⴷⴷⵏ",
+    "start": "00:07:12,840",
+    "end": "00:07:14,040"
+  },
+  {
+    "id": 1899,
+    "source": "لهذا يجب أن نحاول الحفاظ",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵏⵃⴹⵓ",
+    "start": "00:01:56,920",
+    "end": "00:01:58,920"
+  },
+  {
+    "id": 1900,
+    "source": "نعطيهم الفرصة",
+    "target": "ⴷⴰ ⴰⵙⵏ ⵏⴰⴽⴽⴰ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:46:16,960",
+    "end": "00:46:19,000"
+  },
+  {
+    "id": 1901,
+    "source": "أيضا الخضر و البروتينات مفيدة",
+    "target": "ⴰⵡⴷ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵓⴱⵖⵉⵔ ⵏ",
+    "start": "00:31:49,760",
+    "end": "00:31:54,080"
+  },
+  {
+    "id": 1902,
+    "source": "لأن الأبناء تعودوا التواصل مع آبائهم ويوجهونهم",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵔⵡⴰ ⵎⵢⴰⵔⵏ ⴰⵎⵢⴰⵡⴰⴹ ⴰⴽⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙⵏ ⴷ ⴷⴰ ⵜⵏ ⵙⵡⴰⵍⴰⵏ",
+    "start": "00:11:08,960",
+    "end": "00:11:12,920"
+  },
+  {
+    "id": 1903,
+    "source": "أتمنى أن تعجبكم و تحضروها في منازلكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⴷ ⴰⴷ ⵜⵜ ⵜⵙⵎⵓⵜⵜⴳⵎ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵓⵏ",
+    "start": "00:33:30,760",
+    "end": "00:33:33,920"
+  },
+  {
+    "id": 1904,
+    "source": "بحيث يطل على المنطقة بالكامل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⵖⴼ ⵜⵎⵏⴰⴹⵜ ⴰⴽⴽⵯ",
+    "start": "00:27:41,560",
+    "end": "00:27:46,280"
+  },
+  {
+    "id": 1905,
+    "source": "لأن عندما يكبر سينفر إما من النساء أو من الرجال",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵉⵎⵇⵇⵓⵔ ⵔⴰⴷ ⵢⵉⵜⵜⵉ ⵉⵎⴰ ⵖⴼ ⵜⵎⵖⴰⵔⵉⵏ ⵏⵖ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:31:18,880",
+    "end": "00:31:22,560"
+  },
+  {
+    "id": 1906,
+    "source": "لأن العقل الباطني أو الأجزاء التي توجد بدماغنا",
+    "target": "ⴰⵛⴽⵓ ⴰⵔⴼⵔⴰⴽ ⵏⵖ ⵉⴳⵣⵎⴰⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵓⵏⵍⵍⵉ ⵏⵏⵖ",
+    "start": "00:13:59,360",
+    "end": "00:14:04,840"
+  },
+  {
+    "id": 1907,
+    "source": "إن كان لا يتحدث في شبابه",
+    "target": "ⵎⴽ ⵓⵔ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⴳ ⵜⵄⵄⵓⵔⵎⴰ ⵏⵏⵙ",
+    "start": "00:25:06,480",
+    "end": "00:25:08,440"
+  },
+  {
+    "id": 1908,
+    "source": "عندما نكون في بيئة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵍⵍⴰ ⴷⵉ ⵢⴰⵜ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:40:03,040",
+    "end": "00:40:04,520"
+  },
+  {
+    "id": 1909,
+    "source": "عند إرتفاع نسبة الكولسترول داخل المرارة",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵓⵍⵉ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:03:41,000",
+    "end": "00:03:46,440"
+  },
+  {
+    "id": 1910,
+    "source": "فيعطيه دواءا لا يحتاجه",
+    "target": "ⵉⴼⴽ ⴰⵙ ⴰⵙⴰⴼⴰⵔ ⵍⵍⵉ ⵓⵔ ⵢⵓⵙⵉⵔ",
+    "start": "00:11:05,520",
+    "end": "00:11:10,520"
+  },
+  {
+    "id": 1911,
+    "source": "يقال أن العائلة تفرقت منذ أن دخلتها فلانة",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵜⴱⴹⴰ ⵜⵡⵊⴰ ⵙⴳ ⵍⵍⵉⴳ ⵜⵜ ⵜⴽⵛⵎ ⵜⴰⵏⵏⴰ",
+    "start": "00:23:31,760",
+    "end": "00:23:37,280"
+  },
+  {
+    "id": 1912,
+    "source": "أننا ننتظر حتى يتبقى يومان لحلول رمضان",
+    "target": "ⵎⴰⵙ ⴷⴰ ⵏⵜⵜⵇⵇⵍ ⴰⵔⴷ ⵇⵇⵉⵎⵏ ⵙⵉⵏ ⵡⵓⵙⵙⴰⵏ ⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:17:39,480",
+    "end": "00:17:44,160"
+  },
+  {
+    "id": 1913,
+    "source": "بشرط عدم إستعملها بشكل يومي",
+    "target": "ⵖⴰⵙ ⴰⴷ ⵓⵔ ⵉⵜⵜⵓⵙⵎⵔⴰⵙ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:16:08,480",
+    "end": "00:16:13,800"
+  },
+  {
+    "id": 1914,
+    "source": "لأنها تنقص الضغط",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵙⵏⵓⵙⵔⵓ ⵓⴷⵓⵣ",
+    "start": "00:18:55,480",
+    "end": "00:18:56,680"
+  },
+  {
+    "id": 1915,
+    "source": "تحريك اليد بهذا الشكل، يعني القطع",
+    "target": "ⴰⵙⵎⵓⵙⵙⵓ ⵏ ⵓⴼⵓⵙ ⵙ ⵉⵎⴽⴰ, ⵉⵙⵏⴰⵎⴽ ⵓⴱⵓⵢ",
+    "start": "00:29:15,120",
+    "end": "00:29:18,200"
+  },
+  {
+    "id": 1916,
+    "source": "هي أن الغاز الطبيعي لا يؤثر على الهواء",
+    "target": "ⵜⴳⴰ ⵎⴰⵙ ⴷ ⴰⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ ⵓⵔ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵓⵣⵡⵓ",
+    "start": "00:16:14,520",
+    "end": "00:16:18,120"
+  },
+  {
+    "id": 1917,
+    "source": "ولا يجتمعون بأبنائهم إلا في المناسبات",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ ⴰⴽⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ ⴰⵎⵔ ⴳ ⵜⴼⵓⴳⵍⵉⵡⵉⵏ",
+    "start": "00:42:13,200",
+    "end": "00:42:17,200"
+  },
+  {
+    "id": 1918,
+    "source": "نضع جبن البوراتا في الوسط",
+    "target": "ⵏⴳ ⵏⵏ ⴰⴱⵔⵙⵙⵉ ⵏ ⴱⵓⵔⴰⵜⴰ ⴳ ⵡⴰⵎⵎⴰⵙ",
+    "start": "00:36:14,800",
+    "end": "00:36:17,720"
+  },
+  {
+    "id": 1919,
+    "source": "إذا أخدنا هذه الأغاني حاليا",
+    "target": "ⵎⴽ ⴷ ⵏⵓⵙⵉ ⵉⵣⵍⴰⵏ ⴰⴷ ⵔⵅⵅⵓ",
+    "start": "00:42:15,360",
+    "end": "00:42:18,000"
+  },
+  {
+    "id": 1920,
+    "source": "لتقوم بالتحاليل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⴽⵔ ⵜⵉⵚⵍⴰⴹ",
+    "start": "00:44:32,200",
+    "end": "00:44:33,160"
+  },
+  {
+    "id": 1921,
+    "source": "لأن هناك إ ختلاف بينهم و بين الكبار",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵓⵎⵣⴰⵔⴰⵢ ⴳⵔⴰⵜⵙⵏ ⴷ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:08:30,840",
+    "end": "00:08:33,440"
+  },
+  {
+    "id": 1922,
+    "source": "يعلمون أن النوم ضروري بعد صلاة العشاء",
+    "target": "ⵙⵙⵏⵏ ⵎⴰⵙ ⴷ ⵉⴹⵚ ⵉⵇⵇⴰⵏ ⴷ ⴹⴰⵕⵜ ⵏ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵉⵏⵢⵉⴹⵚ",
+    "start": "00:18:33,400",
+    "end": "00:18:36,480"
+  },
+  {
+    "id": 1923,
+    "source": "عليه أن يبدأ الإفطار بالماء",
+    "target": "ⵉⵍⵍⴰ ⴼⵍⵍⴰⵙ ⴰⴷ ⵉⵙⵙⵏⵜⵉ ⴰⵖⵓⵊⵊⵔ ⵙ ⵡⴰⵎⴰⵏ",
+    "start": "00:05:02,600",
+    "end": "00:05:05,766"
+  },
+  {
+    "id": 1924,
+    "source": "لأن هناك مرحلة لا يقف فيها الطفل",
+    "target": "ⴰⵛⴽⵓ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵓⵔ ⴷⴰ ⴳⵉⵙ ⵉⵜⵜⴱⴷⴰⴷ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:03:48,280",
+    "end": "00:03:52,280"
+  },
+  {
+    "id": 1925,
+    "source": "يمكن أن يصاب بإنفصام الشخصية",
+    "target": "ⵉⵥⴹⴰⵕ ⴰ�� ⵜ ⵢⴰⵖ ⵓⵏⴳⵉⵔⵉ ⵏ ⵜⵡⵡⵓⵔⴽⴰ",
+    "start": "00:22:15,840",
+    "end": "00:22:19,200"
+  },
+  {
+    "id": 1926,
+    "source": "وعلى الشخص أن يستريح",
+    "target": "ⵢⵉⵍⵉ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵓⵏⴼⵓ",
+    "start": "00:27:05,280",
+    "end": "00:27:06,840"
+  },
+  {
+    "id": 1927,
+    "source": "لديك مثلا صديقة ذكرت لها مشكلا معينا",
+    "target": "ⵖⵓⵔⵎ ⵙ ⵓⵎⴷⵢⴰ ⵢⴰⵜ ⵜⵎⴷⴷⴰⴽⴽⵯⵍⵜ ⵜⴱⴷⵔⴷ ⴰⵙ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:16:37,760",
+    "end": "00:16:40,400"
+  },
+  {
+    "id": 1928,
+    "source": "بين 2,5 و 3 غرامات",
+    "target": "ⴳⵔ 2,5 ⴷ 3 ⵏ ⴳⵕⴰⵎ",
+    "start": "00:25:37,640",
+    "end": "00:25:39,760"
+  },
+  {
+    "id": 1929,
+    "source": "لهذا من الأفضل أن تتوفر السكريات في تغذيتنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵢⵓⴼ ⴰⴷ ⵉⵍⵉⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ",
+    "start": "00:14:22,800",
+    "end": "00:14:26,560"
+  },
+  {
+    "id": 1930,
+    "source": "أولا أن الشخص يقول أنه في السابق لا يملك شيئا",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⴰⴷ ⵢⵉⵏⵉ ⵓⴼⴳⴰⵏ ⵎⴰⵙ ⵓⵔ ⵢⴰⴷⵍⵍⵉ ⵖⵓⵔⵙ ⵉⵍⵍⵉ ⵢⴰⵜ",
+    "start": "00:04:14,800",
+    "end": "00:04:19,320"
+  },
+  {
+    "id": 1931,
+    "source": "و هو من نشر الحكم المتبعة في التعامل بين الناس",
+    "target": "ⴷ ⵏⵜⵜⴰ ⴰ ⵉⴼⵙⵙⵔⵏ ⵜⵉⵥⴻⵥⵉⵏ ⵉⵜⵜⵓⴹⴼⴰⵕⵏ ⴳ ⵓⵎⵢⴰⴳⴳⴰ ⴳⵔ ⵎⴷⴷⵏ",
+    "start": "00:05:57,960",
+    "end": "00:06:02,240"
+  },
+  {
+    "id": 1932,
+    "source": "ثم  الخبز المحمص",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵖⵔⵓⵎ ⵉⵙⵍⵉⵏ",
+    "start": "00:43:07,200",
+    "end": "00:43:08,400"
+  },
+  {
+    "id": 1933,
+    "source": "لتعرفوا طريقة تحضيره، تابعونا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ, ⴹⴼⵕⴰⵜ ⴰⵖ",
+    "start": "00:00:42,160",
+    "end": "00:00:45,080"
+  },
+  {
+    "id": 1934,
+    "source": "بل نقول تعلمنا",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵏⵜⵜⵉⵏⵉ ⵏⵍⵎⴷ",
+    "start": "00:10:34,880",
+    "end": "00:10:36,680"
+  },
+  {
+    "id": 1935,
+    "source": "لتحمله وتمنحه للجيران",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵜⴰⵙⵉⴷ, ⵜⴼⴽⴷ ⵜ ⵉ ⵉⵏⴰⵔⴰⴳⵏ",
+    "start": "00:03:51,600",
+    "end": "00:03:54,120"
+  },
+  {
+    "id": 1936,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:14:30,560",
+    "end": "00:14:31,160"
+  },
+  {
+    "id": 1937,
+    "source": "نضيف القزبر",
+    "target": "ⵏⵔⵏⵓ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:35:35,560",
+    "end": "00:35:36,960"
+  },
+  {
+    "id": 1938,
+    "source": "بإمكان المرأة أولا أن ترفع دعوى النفقة",
+    "target": "ⵜⵥⴹⴰⵕ ⵜⵎⵖⴰⵔⵜ ⴳ ⵜⵣⵡⵉⵔⵉ ⴰⴷ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵜⵡⵙⵓⵔⴷⵜ",
+    "start": "00:33:38,680",
+    "end": "00:33:42,720"
+  },
+  {
+    "id": 1939,
+    "source": "الآن مشاهدينا الأعزاء سنتبع نفس الطريقة",
+    "target": "ⵖⵉⵍⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴹⴼⵕ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:35:03,400",
+    "end": "00:35:06,760"
+  },
+  {
+    "id": 1940,
+    "source": "لتعلم طريقة التحضير",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵍⵎⴷⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:01:23,360",
+    "end": "00:01:26,680"
+  },
+  {
+    "id": 1941,
+    "source": "و لا نشعر بالعياء في الصباح",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ ⴳ ⵜⵓⴼⴰⵜ",
+    "start": "00:28:55,560",
+    "end": "00:28:57,160"
+  },
+  {
+    "id": 1942,
+    "source": "لأنني أريد أن أجد طريقة تساعدني",
+    "target": "ⴰⵛⴽⵓ ⵔⵉⵖ ⴰⴷ ⴰⴼⵖ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵉⵢⵉ ⵉⵜⵜⴰⵡⵙⵏ",
+    "start": "00:14:27,480",
+    "end": "00:14:30,520"
+  },
+  {
+    "id": 1943,
+    "source": "ولأنك من أبناء منطقة الريف",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵜⴳⵉⴷ ⵣⵉ ⵜⴰⵔⵡⴰ ⵏ ⵜⵎⵏⴰⴹⵜ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:32:24,320",
+    "end": "00:32:28,000"
+  },
+  {
+    "id": 1944,
+    "source": "لهذا سيراك مثل أي شخص آخر في الشارع",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⴰⴷ ⴽ ⵉⵥⵕ ⴰⵎⵎ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏ ⴳ ⵡⴰⵙⵓⴽ",
+    "start": "00:15:39,520",
+    "end": "00:15:42,040"
+  },
+  {
+    "id": 1945,
+    "source": "و خاصة إذا لم يفهمها المحيط",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵜⵜ ⵓⵔ ⵉⵔⵎⵉⵙ ⵡⴰⵎⵓⵏ ⵏⵏⵙ",
+    "start": "00:33:24,120",
+    "end": "00:33:25,920"
+  },
+  {
+    "id": 1946,
+    "source": "في وسائل التواصل الإجتماعي",
+    "target": "ⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:04:10,000",
+    "end": "00:04:11,760"
+  },
+  {
+    "id": 1947,
+    "source": "فهناك شخص آخر يقوم بالبيع",
+    "target": "ⵀⴰⵜ ⵉⵍⵍⴰ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ ⴷⴰ ⵉⵣⵣⵏⵣⴰ",
+    "start": "00:12:29,760",
+    "end": "00:12:31,120"
+  },
+  {
+    "id": 1948,
+    "source": "أو الطبيعية",
+    "target": "ⵏⵖ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:06:05,480",
+    "end": "00:06:06,440"
+  },
+  {
+    "id": 1949,
+    "source": "و لا يحتاج لدرجة كبيرة من البرودة",
+    "target": "ⴷ ⵓⵔ ⵜⵓⵙⵉⵔ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵜⵚⵎⴹⵉ",
+    "start": "00:08:24,840",
+    "end": "00:08:27,800"
+  },
+  {
+    "id": 1950,
+    "source": "مثلا أن نستخدم الجير فليكس",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵊⵉⵔⴼⵍⵉⴽⵙ",
+    "start": "00:15:13,000",
+    "end": "00:15:15,880"
+  },
+  {
+    "id": 1951,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴽⵎ ⵉⵙⵙⵔⴱⵃ ⵕⴱⴱⵉ",
+    "start": "00:20:06,560",
+    "end": "00:20:06,960"
+  },
+  {
+    "id": 1952,
+    "source": " عندما يقول هل ترغب تشق قلبي أو كبدي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵜⵜⵉⵏⵉ ⵉⵙ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⴱⴱⴰⵇⵇⵉⴷ ⵓⵍ ⵉⵏⵓ ⵏⵖ ⵜⴰⵙⴰ ⵉⵏⵓ",
+    "start": "00:24:09,800",
+    "end": "00:24:13,160"
+  },
+  {
+    "id": 1953,
+    "source": "و الكمية المتبقية نضيفها للصلصة",
+    "target": "ⴷ ⵜⵙⵎⴽⵜⴰ ⵍⵍⵉ ⴷ ⵉⵇⵇⵉⵎⵏ ⵔⴰⴷ ⵜⵜ ⵏⵔⵏⵓ ⵉ ⵙⵙⵓⵙ",
+    "start": "00:34:16,720",
+    "end": "00:34:20,960"
+  },
+  {
+    "id": 1954,
+    "source": "خصصوا لها حراسا",
+    "target": "ⵥⵍⵉⵏ ⴰⵙⵏ ⵉⵏⴹⴰⴼⵏ",
+    "start": "00:29:53,240",
+    "end": "00:29:56,040"
+  },
+  {
+    "id": 1955,
+    "source": "فعندما تظهر هذه العلامات",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵓⴳⴳⵯⴰⵏⵜ ⵜⵎⵉⵜⴰⵔ ⴰⴷ",
+    "start": "00:25:19,200",
+    "end": "00:25:20,680"
+  },
+  {
+    "id": 1956,
+    "source": "بمعنى أن الأمراض الخطيرة التي يصاب بها الناس",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵟⵟⴰⵏⵏ ⵉⵎⵉⵣⴰⵢⵏ ⵏⵏⴰ ⵉⵜⵜⴰⵖⵏ ⵎⴷⴷⵏ",
+    "start": "00:28:59,640",
+    "end": "00:29:04,680"
+  },
+  {
+    "id": 1957,
+    "source": "لا أعتبره يعاني من السمنة",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵜⵜⴰⵏⵏⴰⵢⵖ ⵉⵙ ⴷⴰⵔⵙ ⵉⵍⵍⴰ ⵓⴷⵃⴷⵃ",
+    "start": "00:03:43,920",
+    "end": "00:03:45,400"
+  },
+  {
+    "id": 1958,
+    "source": "نجد بأن أقدامهم منتفخة جدا",
+    "target": "ⴷⴰ ⵏⵏ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⵉⴱⴰⵛⵉⵍⵏ ⵏⵏⵙⵏ ⴱⵣⴳⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:04:27,040",
+    "end": "00:04:29,840"
+  },
+  {
+    "id": 1959,
+    "source": "هذا فيما يخص التغيرات الفيزيولوجية و طريقة تكون الرحم",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵎⴰ ⵉⵣⴷⵉⵏ ⴷ ⵉⵏⴼⴰⵍⵏ ⵉⵙⵏⴼⴽⴽⴰⵏⵏ ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵉⵍⵖ ⵏ ⵓⵔⵖⵏ",
+    "start": "00:12:05,080",
+    "end": "00:12:14,320"
+  },
+  {
+    "id": 1960,
+    "source": "لهذا يجب أن تجري التحاليل قبل أن تقرر الحمل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⴽⵔ ⵜⵉⵚⵍⴰⴹ ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵖⵜⵙ ⴰⴷ ⵜⴰⵔⵡ",
+    "start": "00:14:42,240",
+    "end": "00:14:45,560"
+  },
+  {
+    "id": 1961,
+    "source": "مشاهدينا الأعزاء عدنا من فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵔⵔⵉ ⴷ ⵙⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:39:29,120",
+    "end": "00:39:32,000"
+  },
+  {
+    "id": 1962,
+    "source": "بالسيارات بحثا عن المحتاجين",
+    "target": "ⵙ ⵜⵀⵉⵔⵉⵜⵉⵏ, ⵙⵉⴳⴳⵍⵏ ⵖⴼ ⵉⵎⵥⵍⴰⴹ",
+    "start": "00:24:31,200",
+    "end": "00:24:38,880"
+  },
+  {
+    "id": 1963,
+    "source": "فهو وقت طويل",
+    "target": "ⵉⴳⴰ ⴰⴽⵓⴷ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:11:10,640",
+    "end": "00:11:12,800"
+  },
+  {
+    "id": 1964,
+    "source": "لا يبقى محبوسا بالمكان و يتراكم في المنزل",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵇⵇⵉⵎ ⵉⵜⵜⵢⴰⵎⴰⵥ ⴷⵉ ⵓⴷⵖⴰⵔ, ⵉⵎⵓⵏ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:10:56,880",
+    "end": "00:11:02,480"
+  },
+  {
+    "id": 1965,
+    "source": "لنرى وصفة اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:33:31,760",
+    "end": "00:33:33,440"
+  },
+  {
+    "id": 1966,
+    "source": "بدأت التحدث عن النوع الثاني من الحمية",
+    "target": "ⵜⵙⵙⵏⵜⵉⴷ ⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵏⴰⵡ ⵡⵉⵙⵙ ⵙⵉⵏ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:07:07,720",
+    "end": "00:07:11,000"
+  },
+  {
+    "id": 1967,
+    "source": "و هناك نوع آخر يتكلم فقط",
+    "target": "ⵢⵉⵍⵉ ⵡⴰⵏⴰⵡ ⵢⴰⴹⵏⵉⵏ ⴷⴰ ⴽⴰ ⵉⵙⴰⵡⴰⵍ",
+    "start": "00:40:58,880",
+    "end": "00:41:02,000"
+  },
+  {
+    "id": 1968,
+    "source": "و لذلك يجب أن ننتبه",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:18:39,960",
+    "end": "00:18:41,800"
+  },
+  {
+    "id": 1969,
+    "source": "و العمامة الأمازيغية و الحذاء",
+    "target": "ⴷ ⵜⴰⵕⵥⵥⴰⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴷ ⵉⴷⵓⴽⴰⵏ",
+    "start": "00:18:07,000",
+    "end": "00:18:10,880"
+  },
+  {
+    "id": 1970,
+    "source": "وحتى في فترة الإستعمار البرتغالي",
+    "target": "ⴰⵡⴷ ⴳ ⵓⵣⵎⵣ ⵏ ⵓⵙⴷⵓⵔⵔⵉ ⴰⴱⵔⵜⵇⵇⵉⵣ",
+    "start": "00:28:21,000",
+    "end": "00:28:24,120"
+  },
+  {
+    "id": 1971,
+    "source": "بحيث لا يستطيع المشي أو أن يتحرك",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵥⴹⵉⵕ ⵉ ⵜⵡⴰⴷⴰ ⵏⵖ ⴰⴷ ⵉⵎⵎⴰⵙⵙ",
+    "start": "00:45:16,120",
+    "end": "00:45:18,040"
+  },
+  {
+    "id": 1972,
+    "source": "و لكن الأمازيغ هم من بناها",
+    "target": "ⵎⴰⵛⵛ ⵉⵎⴰⵣⵉⵖⵏ ⴰⵢⴷ ⵜⵜ ⵉⵚⴽⴰⵏ",
+    "start": "00:32:34,000",
+    "end": "00:32:35,120"
+  },
+  {
+    "id": 1973,
+    "source": "أستشير معه إن كنت مهيئا لإنجاب الأبناء",
+    "target": "ⴰⴷ ⴷⵉⵙ ⵎⵛⴰⵡⴰⵕⵖ ⵎⴽ ⵎⵎⵓⵜⵜⴳⵖ ⴰⴷ ⴰⵔⵡⵖ ⵜⴰⵔⵡⴰ",
+    "start": "00:32:31,840",
+    "end": "00:32:37,400"
+  },
+  {
+    "id": 1974,
+    "source": "معنا ضيفتنا الموجهة نعيمة المنصوري",
+    "target": "ⴷⵉⵜⵏⵖ ⵜⵉⵏⴱⴳⵉⵜ ⵏⵏⵖ ⵜⴰⵎⵙⵡⴰⵍⴰⵜ ⵏⴰⵄⵉⵎⴰ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:19:50,960",
+    "end": "00:19:53,880"
+  },
+  {
+    "id": 1975,
+    "source": "أحيانا يأتون عندي للمكتب و أستمع للزوج",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⴷ ⴷⴰⵔⵉ ⵜⵜⴰⵛⴽⵏ ⵙ ⵓⵙⵉⵔⴰ, ⵙⵙⴼⵍⴷⵖ ⵉ ⵓⵔⴳⴰⵣ",
+    "start": "00:32:59,680",
+    "end": "00:33:05,760"
+  },
+  {
+    "id": 1976,
+    "source": "و زينب النفزاوية زوجة يوسف بن تاشفين",
+    "target": "ⴷ ⵣⵉⵏⴱ ⵜⴰⵏⴼⵣⴰⵡⵉⵜ ⵜⴰⵎⵖⴰⵔⵜ ⵏ ⵢⵓⵙⴼ ⵓ ⵜⴰⵛⴼⵉⵏ",
+    "start": "00:05:25,760",
+    "end": "00:05:29,480"
+  },
+  {
+    "id": 1977,
+    "source": "حصلت على هذه الفرصة",
+    "target": "ⵓⴼⵉⵖ ⵜⴰⵎⵍⴷⴰ ⴰⴷ",
+    "start": "00:24:05,933",
+    "end": "00:24:10,066"
+  },
+  {
+    "id": 1978,
+    "source": "لأنك تعرف المبلغ الذي ستحصل عليه كل شهر",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⵙⵙⵏⴷ ⴰⵏⵛⵜ ⵏⵏⴰ ⵔⴰⴷ ⵜⴰⵎⵥⴷ ⴽⵓ ⴰⵢⵢⵓⵔ",
+    "start": "00:21:33,400",
+    "end": "00:21:36,400"
+  },
+  {
+    "id": 1979,
+    "source": "عندما يكبر ويصل لمستوى معين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵢⵉⵎⵖⵓⵔ ⵉⵍⴽⵎ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵉⵥⵍⵉⵏ",
+    "start": "00:25:54,640",
+    "end": "00:25:57,720"
+  },
+  {
+    "id": 1980,
+    "source": "أم يصيب الصغار أيضا ؟",
+    "target": "ⵏⵖ ⴷⴰ ⵉⵜⵜⴰⵖ ⵓⵍⴰ ⵉⵎⵥⵢⴰⵏⵏ?",
+    "start": "00:43:54,840",
+    "end": "00:43:56,560"
+  },
+  {
+    "id": 1981,
+    "source": "أن يكون بدرجة حرارة المنزل أو الغرفة",
+    "target": "ⴰⴷ ⵉⵍⵉⵏ ⴷⵉ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵏ ⵜⴰⴷⴷⴰⵔⵜ ⵏⵖ ⴰⵃⴰⵏⵓ",
+    "start": "00:22:27,680",
+    "end": "00:22:31,280"
+  },
+  {
+    "id": 1982,
+    "source": "و جسمه يرتاح",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵙⵓⵏⴼⵓ ⵜⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:16:51,360",
+    "end": "00:16:52,800"
+  },
+  {
+    "id": 1983,
+    "source": "المعكرونة أصبحت جاهزة",
+    "target": "ⵎⴰⴽⴰⵕⵓⵏⴰ ⵜⵎⵎⵓⵜⵜⴳ ⵖⵉⵍⴰ",
+    "start": "00:44:23,640",
+    "end": "00:44:26,360"
+  },
+  {
+    "id": 1984,
+    "source": "لأن عقلنا يخفي العديد من الذكريات",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴳⵔⵔⴰⵡⵜ ⵏⵏⵖ ⴷⴰ ⵜⵙⵙⵏⵜⴰⵍ ⴽⵉⴳⴰⵏ ⵏ ⵉⴽⵜⵜⵓⵢⵏ",
+    "start": "00:21:36,040",
+    "end": "00:21:39,880"
+  },
+  {
+    "id": 1985,
+    "source": "ألا يمكن أن يعالج عندما يكبر ؟",
+    "target": "ⵉⵙ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵜⵜⵓⵙⵓⵊⵊⵉ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵇⵇⵓⵔ ?",
+    "start": "00:09:39,360",
+    "end": "00:09:41,480"
+  },
+  {
+    "id": 1986,
+    "source": "ويصبح رجال أعمال في المستقبل",
+    "target": "ⴰⴷ ⴳⵏ ⵉⴷ ⴱⴰⴱ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:42:47,160",
+    "end": "00:42:51,280"
+  },
+  {
+    "id": 1987,
+    "source": "و تذهب لدار الطالب بالمدينة",
+    "target": "ⵜⴼⵜⵓ ⵙ ⵜⴳⵎⵎⵉ ⵏ ⵓⵎⵣⵔⴰⵡ ⴳ ⵜⵎⴷⵉⵏⵜ",
+    "start": "00:18:04,960",
+    "end": "00:18:07,000"
+  },
+  {
+    "id": 1988,
+    "source": "يضيعها بالليل",
+    "target": "ⴷⴰ ⵜⵏ ⵉⵣⵍⵍⵓ ⴳ ⵢⵉⴹ",
+    "start": "00:17:05,800",
+    "end": "00:17:07,240"
+  },
+  {
+    "id": 1989,
+    "source": "أو عندما تتعلم عادات",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⵜⴻⵜⵜⵍⵎⴰⴷⴷ ⵜⵉⵎⵢⵓⵔⵉⵏ",
+    "start": "00:25:48,040",
+    "end": "00:25:49,840"
+  },
+  {
+    "id": 1990,
+    "source": "و خاصة في مجال التمثيل",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵙⵎⴷⵢⴰ",
+    "start": "00:43:58,800",
+    "end": "00:43:59,560"
+  },
+  {
+    "id": 1991,
+    "source": "لهذا لأنهم قريبين من ذواتهم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵥⵏ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:18:37,680",
+    "end": "00:18:41,920"
+  },
+  {
+    "id": 1992,
+    "source": "نلتقي في المرة القادمة",
+    "target": "ⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴳ ⵜⴽⴽⵍⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:46:59,040",
+    "end": "00:47:00,240"
+  },
+  {
+    "id": 1993,
+    "source": "لكل منا التوابل التي تعجبه",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷ ⵉⵙⵓⴼⴰⵔ ⵏⵏⴰ ⵜ ⵉⵙⵙⵓⵙⵓⵎⵏ",
+    "start": "00:20:54,040",
+    "end": "00:20:55,880"
+  },
+  {
+    "id": 1994,
+    "source": "فكأس واحد يكفي لنموت",
+    "target": "ⵢⴰⵏ ⵓⴽⴰⵙ ⵢⵓⴷⴰⵏ ⵃⵎⴰ ⴰⴷ ⵏⵎⵎⵜ",
+    "start": "00:30:57,880",
+    "end": "00:31:00,240"
+  },
+  {
+    "id": 1995,
+    "source": "بحيث تنتفخ أقدمنا",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⴱⵣⴰⴳⵏ ⵉⴱⴰⵛⵉⵍⵏ ⵏⵏⵖ",
+    "start": "00:03:35,640",
+    "end": "00:03:37,360"
+  },
+  {
+    "id": 1996,
+    "source": "كما تشاهدون الدجاج يطبخ",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⵢⴰⵥⵉⴹ ⴰⵔ ⵉⵏⵡⵡⴰ",
+    "start": "00:35:01,320",
+    "end": "00:35:08,120"
+  },
+  {
+    "id": 1997,
+    "source": "لكن إن كان محيطا سلبيا سيحبطك أكثر",
+    "target": "ⵎⴰⵛⵛ ⵉⴳ ⵉⴳⴰ ⴰⵡⵏⵏⴰⴹ ⵓⵣⴷⵉⵔ ⵔⴰⴷ ⴽ ⵉⵙⴹⵕ ⵓⴳⴳⴰⵔ",
+    "start": "00:04:42,920",
+    "end": "00:04:46,520"
+  },
+  {
+    "id": 1998,
+    "source": "بإمكانهم أن يصلوا لحالات القصور الكلوي",
+    "target": "ⵖⵉⵢⵏ ⴰⴷ ⴰⵡⴹⵏ ⴰⴷⴷⴰⴷⵏ ⵏ ⵓⵕⵎⵎⵓⵢ ⵏ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:45:39,040",
+    "end": "00:45:43,720"
+  },
+  {
+    "id": 1999,
+    "source": "فأنت في الاصل مهيئة لها نفسيا",
+    "target": "ⵀⴰⵜ ⵜⵎⵎⵓⵜⵜⴳⴷ ⴰⵙ ⵢⴰⴷⵍⵍⵉ ⴷⵉ ⵓⵙⴳⴰ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:33:11,360",
+    "end": "00:33:13,960"
+  },
+  {
+    "id": 2000,
+    "source": "بالنسبة للأب أو الأم الذين عاشا",
+    "target": "ⵉⵎⴰ ⴰⵎⴰⵔⴰⵡ ⵏⵖ ⵜⴰⵎⴰⵔⴰⵡⵜ ⵍⵍⵉ ⵉⴷⴷⵔⵏ",
+    "start": "00:25:43,440",
+    "end": "00:25:46,520"
+  },
+  {
+    "id": 2001,
+    "source": "فإن الدهون هي التي تخزن السموم في الجسم",
+    "target": "ⵀⴰⵜ ⵉⵏⴷⴷⴰⴷⵏ ⴰⵢⴷ ⵉⵜⵜⵃⴹⵓⵏ ⵉⵔⵉⵏⵏ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:05:33,800",
+    "end": "00:05:40,400"
+  },
+  {
+    "id": 2002,
+    "source": "الزواج يجب أن يكون مبنيا على الإيجاب والقبول بين الزوجين",
+    "target": "ⵉⵡⵍ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴱⴷⴷ ⵖⴼ ⵓⵎⵛⴰⵛⴽⴰ ⵓⴷⴳⴳⵉ ⴳⵔ ⵉⵎⵢⵉⵡⵍⵏ",
+    "start": "00:30:11,480",
+    "end": "00:30:15,880"
+  },
+  {
+    "id": 2003,
+    "source": "لأنه إذا بقي في إطار الموقف العاطفي",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⵉⵇⵇⵉⵎ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴼⵔⵢⴰⵏ",
+    "start": "00:33:13,920",
+    "end": "00:33:15,840"
+  },
+  {
+    "id": 2004,
+    "source": "كما تعلم، الحرارة صعبة",
+    "target": "ⵎⴽⴷⴰ ⵜⵙⵙⵏⴷ, ⵜⵎⵔⴰ ⵜⵔⵖⵉ",
+    "start": "00:06:48,280",
+    "end": "00:06:50,920"
+  },
+  {
+    "id": 2005,
+    "source": "لأنهم ضمن عائلاتنا",
+    "target": "ⴰⵛⴽⵓ ⴳⴰⵏ ⵙⴳ ⵉⴽⵍⴰⵍⵏ ⵏⵏⵖ",
+    "start": "00:18:42,240",
+    "end": "00:18:43,600"
+  },
+  {
+    "id": 2006,
+    "source": "في بعض المناطق عندما تأتي العروس",
+    "target": "ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵏⴰⴹⵉⵏ ⴽⵓⴷⵏⵏⴰ ⴷ ⵜⵓⵛⴽⴰ ⵜⵙⵍⵉⵜ",
+    "start": "00:50:46,520",
+    "end": "00:50:49,320"
+  },
+  {
+    "id": 2007,
+    "source": "ثم قليلا من الفلفل الأسود",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:39:24,640",
+    "end": "00:39:25,320"
+  },
+  {
+    "id": 2008,
+    "source": "وأرفقتها بالبروكلي و قليلا من البازلاء",
+    "target": "ⵙⵎⵓⵏⵖ ⵜⵜ ⴷ ⴱⵔⵓⴽⵓⵍⵉ ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵏⵉⴼⵉⵏ",
+    "start": "00:40:07,160",
+    "end": "00:40:09,400"
+  },
+  {
+    "id": 2009,
+    "source": "بصراحة الكلمات رائعة جدا",
+    "target": "ⵙ ⵜⵉⴷⵜ ⵜⵉⴳⵓⵔⵉⵡⵉⵏ ⵥⵉⵍⵏⵜ ⵛⵉⴳⴰⵏ",
+    "start": "00:46:20,360",
+    "end": "00:46:22,760"
+  },
+  {
+    "id": 2010,
+    "source": "نبدأ بالطب الذي له علاقة بالجسد",
+    "target": "ⴷⴰ ⵏⵙⵙⵏⵜⴰⵢ ⵙ ⵜⵙⵏⵉⵊⵊⵉⵜ ⵏⵏⴰ ⵉⵣⴷⵉⵏ ⴷ ⵜⴼⴽⴽⴰ",
+    "start": "00:43:54,080",
+    "end": "00:43:56,880"
+  },
+  {
+    "id": 2011,
+    "source": "والناس يردون أفعالهم إلى الصيام",
+    "target": "ⴷ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⵔⴰⵔⴰⵏ ⵉⵙⴽⴽⵉⵔⵏ ⵏⵏⵙⵏ ⵖⵔ ⵓⵥⵓⵎ",
+    "start": "00:18:53,560",
+    "end": "00:18:58,360"
+  },
+  {
+    "id": 2012,
+    "source": "فهي تحتاج لتوفر لها الشروط في العالم القروي",
+    "target": "ⵜⵓⵙⵔ ⴰⴷ ⵖⵓⵔⵙ ⵉⵍⵉⵏⵜ ⵜⴼⴰⴷⵉⵡⵉⵏ ⴳ ⵓⵎⴰⴹⴰⵍ ⴰⴼⴰⵔⴰⵏ",
+    "start": "00:05:53,080",
+    "end": "00:05:59,160"
+  },
+  {
+    "id": 2013,
+    "source": "و ذلك من أجل أن نحافظ عليها",
+    "target": "ⴰⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵜⵜ ⵏⵃⴹⵓ",
+    "start": "00:08:44,600",
+    "end": "00:08:46,960"
+  },
+  {
+    "id": 2014,
+    "source": "أي عبارة أخذتها و ترغب بأن تقولها لشخص آخر",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵏⴼⴰⵍⵉⵜ ⴷ ⵜⵓⵙⵉⴷ, ⵜⵉⵔⵉⴷ ⴰⴷ ⵜⵜ ⵜⵉⵏⵉⴷ ⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:17:59,040",
+    "end": "00:18:04,480"
+  },
+  {
+    "id": 2015,
+    "source": "لا تنسوا أن تجربوها في منازلك",
+    "target": "ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⵎ ⴰⴷ ⵜⵜ ⵜⴰⵔⵎⵎ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵓⵏ",
+    "start": "00:40:56,480",
+    "end": "00:40:58,600"
+  },
+  {
+    "id": 2016,
+    "source": "أو المرق المحضر من العظام",
+    "target": "ⵏⵖ ⵜⵉⵢⵎⵉ ⵉⵎⵎⵓⵜⵜⴳⵏ ⵣⵉ ⵉⵖⵙⴰⵏ",
+    "start": "00:34:32,880",
+    "end": "00:34:40,960"
+  },
+  {
+    "id": 2017,
+    "source": "عندما ينقص أحد منا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴱⴰⵡ ⵢⴰⵏ ⴷⵉⴳⵏⵖ",
+    "start": "00:07:30,920",
+    "end": "00:07:32,880"
+  },
+  {
+    "id": 2018,
+    "source": "و ما تحتوي عليه من العناصر",
+    "target": "ⴷ ⵉⴼⵔⴷⵉⵙⵏ ⵍⵍⵉ ⵓⵎⴰⵏ",
+    "start": "00:08:11,320",
+    "end": "00:08:12,240"
+  },
+  {
+    "id": 2019,
+    "source": "مثلا تكون الزوجة ميسورة و تزوجت رجلا من طبقة متوسطة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⵖⵉⵢ ⵜⵎⵟⵟⵓⵜ ⴰⴷ ⵜⴳ ⵜⴰⵏⴱⵖⵓⵔⵜ ⵜⴰⵡⵍ ⴰⵔⴳⴰⵣ ⵙⴳ ⵓⵙⵎⵉⵍ ⴰⵏⴰⵎⵎⴰⵙ",
+    "start": "00:42:42,640",
+    "end": "00:42:53,360"
+  },
+  {
+    "id": 2020,
+    "source": "في القرى يرافقون العروس من منزل أهلها",
+    "target": "ⴳ ⵉⵙⵓⵏⵏ ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ ⴷ ⵜⵙⵍⵉⵜ ⵙⴳ ⵜⴳⵎⵎⵉ ⵏ ⴰⵢⵜ ⴷⴰⵔⵙ",
+    "start": "00:50:20,520",
+    "end": "00:50:24,400"
+  },
+  {
+    "id": 2021,
+    "source": "إن أنجبت ثلاثة أبناء",
+    "target": "ⵎⴽ ⵜⵓⵔⵡⴷ ⴽⵕⴰⴹ ⵜⴰⵔⵡⴰ",
+    "start": "00:30:36,520",
+    "end": "00:30:41,200"
+  },
+  {
+    "id": 2022,
+    "source": "و يستمع لأقوال كل الأطراف",
+    "target": "ⵙⵙⴼⵍⴷⵏ ⵉ ⵡⴰⵡⴰⵍ ⵏ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:28:55,360",
+    "end": "00:28:59,480"
+  },
+  {
+    "id": 2023,
+    "source": "أن الهاتف قبل سن ستة عشرة سنة ممنوع",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵜⵉⵍⵉⴼⵓⵏ ⴷⴰⵜ ⵏ ⵚⴹⵉⵚ ⴷ ⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵉⵜⵜⵓⴳⴷⴰⵍ",
+    "start": "00:29:48,240",
+    "end": "00:29:50,800"
+  },
+  {
+    "id": 2024,
+    "source": "يجب أن ننتبه عندما يصابون بالحمى",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵜⴰⵖ ⵜⵡⵍⴰ",
+    "start": "00:08:36,960",
+    "end": "00:08:39,440"
+  },
+  {
+    "id": 2025,
+    "source": "أو رمي الطعام",
+    "target": "ⵏⵖ ⵜⴰⴳⵓⵔⵉ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:24:47,720",
+    "end": "00:24:48,680"
+  },
+  {
+    "id": 2026,
+    "source": "نضع البصل",
+    "target": "ⵏⴳ ⵏⵏ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:35:02,160",
+    "end": "00:35:03,800"
+  },
+  {
+    "id": 2027,
+    "source": "أن السعر سيرتفع",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵜⵉⴳ ⵔⴰⴷ ⵢⴰⵍⵉ",
+    "start": "00:12:46,120",
+    "end": "00:12:47,720"
+  },
+  {
+    "id": 2028,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:35,840",
+    "end": "00:00:39,560"
+  },
+  {
+    "id": 2029,
+    "source": "الأشياء الحلوة",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵎⵎⵉⵎⵏ",
+    "start": "00:29:30,120",
+    "end": "00:29:31,840"
+  },
+  {
+    "id": 2030,
+    "source": "سأعود لسؤالك",
+    "target": "ⵔⴰⴷ ⴷ ⴰⵖⵓⵍⵖ ⵙ ⵓⵙⵇⵙⵉ ⵏⵏⵎ",
+    "start": "00:30:56,920",
+    "end": "00:30:58,640"
+  },
+  {
+    "id": 2031,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:49:33,120",
+    "end": "00:49:34,600"
+  },
+  {
+    "id": 2032,
+    "source": "هل وصلت بالفعل لمبتغاها وما تتمناه ؟",
+    "target": "ⵉⵙ ⵜⵍⴽⵎ ⵙ ⵜⵉⴷⵜ ⴰⵢⵍⵍⵉ ⵜⵔⴰ ⴷ ⵎⴰⵢⴷ ⵜⵙⵙⵉⵜⵉⵎ ?",
+    "start": "00:10:07,000",
+    "end": "00:10:12,280"
+  },
+  {
+    "id": 2033,
+    "source": "ونستهلك المواد التي تميز شهر رمضان",
+    "target": "ⴷ ⴰⴷ ⵏⵛⵛ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵍⵍⵉ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:14:02,280",
+    "end": "00:14:07,200"
+  },
+  {
+    "id": 2034,
+    "source": "سنتمم طهيه بالفرن",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⴷ ⵉⵙⵏⵡⵉ ⵏⵏⵙ ⴳ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:38:21,960",
+    "end": "00:38:23,960"
+  },
+  {
+    "id": 2035,
+    "source": "هناك أمراض صامتة",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵉⴼⵙⵙⵏ",
+    "start": "00:07:57,433",
+    "end": "00:08:02,533"
+  },
+  {
+    "id": 2036,
+    "source": " بعد أسبوع يشعرون بالتحسن",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵉⵎⴰⵍⴰⵙⵙ ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵓⵙⴼⴰⵍⴽⵉ",
+    "start": "00:18:01,000",
+    "end": "00:18:02,920"
+  },
+  {
+    "id": 2037,
+    "source": "ليس مثل اليوغورت في شكله، لماذا ؟",
+    "target": "ⵓⵔ ⵜⴳⵉ ⴰⵎⵎ ⵢⵓⴳⵓⵔⵜ ⴳ ⵜⵡⵉⵍⴰ ⵏⵏⵙ, ⵎⴰ ⵖⴼ?",
+    "start": "00:11:40,040",
+    "end": "00:11:42,760"
+  },
+  {
+    "id": 2038,
+    "source": "و عندما يعود يلقي التحية",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴷ ⵢⴰⵖⵓⵍ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⴰⵣⵓⵍ",
+    "start": "00:21:56,360",
+    "end": "00:21:58,360"
+  },
+  {
+    "id": 2039,
+    "source": "بالنسبة للأطفال، الذين يوسخون الأفرشة",
+    "target": "ⴰⵣⵣⴰⵏⵏ ⵍⵍⵉ ⵉⵙⵙⵔⴽⵓⵏ ⵜⴰⵙⵙⵓⵢⵉⵏ",
+    "start": "00:08:07,760",
+    "end": "00:08:13,520"
+  },
+  {
+    "id": 2040,
+    "source": "ولا تزيد الوزن",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵙⵏⵔⵏⴰⵢⵏ ⴰⵙⵜⴰⵍ",
+    "start": "00:11:11,240",
+    "end": "00:11:12,240"
+  },
+  {
+    "id": 2041,
+    "source": "يختلف",
+    "target": "ⵉⵎⵣⴰⵔⴰⵢ",
+    "start": "00:44:06,720",
+    "end": "00:44:07,920"
+  },
+  {
+    "id": 2042,
+    "source": "لأن العواقب تكون وخيمة جدا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵎⵔⵓⵏⵜ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵏⵏⵙ ⴱⴰⵀⵔⴰ",
+    "start": "00:07:11,880",
+    "end": "00:07:14,120"
+  },
+  {
+    "id": 2043,
+    "source": "كما ذكرت فمدرسة أرشاش هي مدرسة الأغنية الملتزمة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵜⵉⵏⵎⵍ ⵏ ⴰⵔⵛⴰⵛ ⵜⴳⴰ ⵜⵉⵏⵎⵍ ⵏ ⵓⵖⵏⵏⵉⵊ ⵉⵎⵃⴹⵉ",
+    "start": "00:26:34,920",
+    "end": "00:26:39,040"
+  },
+  {
+    "id": 2044,
+    "source": "ويرغب أن تكون عدة أصناف على مائدته",
+    "target": "ⵉⵅⵙ ⴰⴷ ⵉⵍⵉⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⴳ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵙ",
+    "start": "00:31:22,480",
+    "end": "00:31:28,480"
+  },
+  {
+    "id": 2045,
+    "source": "نضعه بهذه الطريقة",
+    "target": "ⵏⴳ ⵜ ⵉⵏⵏ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:37:35,000",
+    "end": "00:37:37,880"
+  },
+  {
+    "id": 2046,
+    "source": "حتى الحيوانات تتحرك",
+    "target": "ⴰⵡⴷ ⵉⵎⵓⴷⴰⵔ ⴷⴰ ⵜⵜⵎⵓⵙⵙⵓⵏ",
+    "start": "00:18:12,600",
+    "end": "00:18:15,440"
+  },
+  {
+    "id": 2047,
+    "source": "عندما تضرب الطفل مرارا خلف رأسه سيشتكى من نقص البصر",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴽⴽⴰⵜⴷ ⵉⵛⵉⵔⵔⵉ ⵎⵏⵏⴰⵡⵜ ⵜⴽⴽⴰⵍ ⴷⴼⴼⵉⵔ ⵏ ⵢⵉⵖⴼ ⵏⵏⵙ ⵔⴰⴷ ⵉⵙⵎⵓⵎⵎⵉ ⵙ ⵓⵏⵓⵙⵔⵓ ⵏ ⵢⵉⵥⵕⵉ",
+    "start": "00:16:57,520",
+    "end": "00:17:03,000"
+  },
+  {
+    "id": 2048,
+    "source": "هناك بكتيريا يمكن أن تسبب لها المرض",
+    "target": "ⵍⵍⴰⵏ ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⵉⵖⵉⵢⵏ ⴰⴷ ⴰⵙ ⵙⵔⴳⵏ ⴰⵟⵟⴰⵏ",
+    "start": "00:05:25,680",
+    "end": "00:05:31,160"
+  },
+  {
+    "id": 2049,
+    "source": "أحب أن أكتشف الجديد",
+    "target": "ⴰⵔ ⵜⵜⵅⵙⵖ ⴰⴷ ⴰⴼⵖ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:46:53,920",
+    "end": "00:46:58,040"
+  },
+  {
+    "id": 2050,
+    "source": "نحاول أن نضع الرفوف في المطبخ كما يجب",
+    "target": "ⵏⵎⵡⴰⵜ ⴰⴷ ⵏⵙⵔⵙ ⵜⵉⵙⴳⴳⴰⵢⴷⵓⵜⵉⵏ ⴳ ⵓⵏⵡⴰⵍ ⵉⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ",
+    "start": "00:09:05,440",
+    "end": "00:09:08,920"
+  },
+  {
+    "id": 2051,
+    "source": "لا أتناول الطعام بكمية كبيرة",
+    "target": "ⵓⵔ ⴷⴰ ⵛⵜⵜⴰⵖ ⴰⵎⵜⵛⵓ ⵙ ⵜⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:09:15,760",
+    "end": "00:09:18,360"
+  },
+  {
+    "id": 2052,
+    "source": "وتستضيفهم بشرب الشاي والأكل",
+    "target": "ⴷ ⴰⴷ ⵜⵏ ⵜⵙⵏⴱⴳⵉⴷ ⵙ ⵡⴰⵜⴰⵢ ⴷ ⵡⵓⵜⵛⵉ",
+    "start": "00:11:30,240",
+    "end": "00:11:33,760"
+  },
+  {
+    "id": 2053,
+    "source": "فهي تراث لامادي",
+    "target": "ⵏⵜⵜⵏⵜⵉ ⴳⴰⵏⵜ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:38:18,480",
+    "end": "00:38:19,840"
+  },
+  {
+    "id": 2054,
+    "source": "الفنان إسماعيل أمازيغ",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵉⵙⵎⴰⵄⵉⵍ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:22:42,480",
+    "end": "00:22:43,840"
+  },
+  {
+    "id": 2055,
+    "source": "أو ربما دون تحية أيضا",
+    "target": "ⵏⵖ ⵉⵖⵉⵢ ⴰⴷ ⴰⴽⴽⵯ ⵓⵔ ⵜⵉⵍⵉ ⵜⴰⵣⵓⵍⵜ",
+    "start": "00:21:58,360",
+    "end": "00:21:59,960"
+  },
+  {
+    "id": 2056,
+    "source": "لا يمكنه الصيام",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵢⴰⵥⵓⵎ",
+    "start": "00:22:04,960",
+    "end": "00:22:07,520"
+  },
+  {
+    "id": 2057,
+    "source": "و التي بإمكاننا الإستفادة منها",
+    "target": "ⴷ ⵍⵍⵉ ⵙⴳ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⵙⴱⵖⵔ",
+    "start": "00:15:11,160",
+    "end": "00:15:12,320"
+  },
+  {
+    "id": 2058,
+    "source": "تقدر بساعات أكثر من سبع ساعات",
+    "target": "ⵉⵜⵜⴳⴳⴰⵏ ⵜⵉⵙⵔⴰⴳⵉⵏ, ⵓⴳⴳⴰⵔ ⵏ ⵙⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:05:06,920",
+    "end": "00:05:14,120"
+  },
+  {
+    "id": 2059,
+    "source": "فهذا العصير يحتوي على نسبة مئة بالمئة من الفاكهة",
+    "target": "ⵓⵥⵥⵉⵎ ⴰⴷ ⵢⵓⵎⴰ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵜⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ ⵏ ⵓⴳⵎⵎⵓ",
+    "start": "00:44:57,560",
+    "end": "00:45:04,640"
+  },
+  {
+    "id": 2060,
+    "source": "إذا لم نشخص المرض",
+    "target": "ⵎⴽ ⵓⵔ ⵏⵙⴽⵉⵔ ⴰⴽⴰⵣ ⵉ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:22:22,000",
+    "end": "00:22:28,640"
+  },
+  {
+    "id": 2061,
+    "source": "لكن الطبيب هو من يقوم بها",
+    "target": "ⵎⴰⵛⵛ ⴰⵎⵙⴳⵏⴰⴼ ⴰⵢⴷ ⵜⵏ ⵉⵙⴽⴰⵔⵏ",
+    "start": "00:11:13,000",
+    "end": "00:11:14,200"
+  },
+  {
+    "id": 2062,
+    "source": "لأن الغاز الذي يتسرب منها مع الحرارة و الأكسجين",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴳⴰⵣ ⵏⵏⴰ ⵣⴰⵢⵙ ⵉⵜⵜⴼⴼⵖⵏ ⴰⴽⴷ ⵜⵔⵖⵉ ⴷ ⵡⵓⴽⵙⵉⵊⵉⵏ",
+    "start": "00:09:21,520",
+    "end": "00:09:26,920"
+  },
+  {
+    "id": 2063,
+    "source": "يقوم برفع دعوى إسقاط الحضانة",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵚⵕⴰⴹ ⵏ ⵓⵙⴹⵕ ⵏ ⵓⵙⴷⵍ",
+    "start": "00:47:40,480",
+    "end": "00:47:43,280"
+  },
+  {
+    "id": 2064,
+    "source": "شكرا لفريق إعداد الروبورتاج على مجهوداتهم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:17:33,960",
+    "end": "00:17:36,880"
+  },
+  {
+    "id": 2065,
+    "source": "و الفلفل الحار الصغير الحجم",
+    "target": "ⴷ ⵉⴼⵉⴼⵍ ⵉⵇⵇⵙⵏ ⵉⵎⵥⵥⵉⵢⵏ",
+    "start": "00:33:43,200",
+    "end": "00:33:45,200"
+  },
+  {
+    "id": 2066,
+    "source": "عند وضعه في المطبخ يبقى أسبوعا دون أن يفسد",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵏⵙⵔⵙ ⴳ ⵓⵏⵡⴰⵍ ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⵉⵎⴰⵍⴰⵙⵙ ⴱⵍⴰ ⴰⴷ ⵉⴳⵓⴼⵙⵓ",
+    "start": "00:47:53,600",
+    "end": "00:47:57,320"
+  },
+  {
+    "id": 2067,
+    "source": "في شهر رمضان",
+    "target": "ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:44,920",
+    "end": "00:41:46,160"
+  },
+  {
+    "id": 2068,
+    "source": "و أن نضع يدا في يد",
+    "target": "ⴷ ⴰⴷ ⵏⴳ ⴰⴼⵓⵙ ⴳ ⵓⴼⵓⵙ",
+    "start": "00:34:38,120",
+    "end": "00:34:38,840"
+  },
+  {
+    "id": 2069,
+    "source": "أي محضر للضابطة القضائية أو الشرطة",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵏⴰⴹⵜ ⵏ ⵜⴼⵙⵢⴰⵏⵜ ⵜⴰⵏⵣⵔⴰⴼⵜ ⵏ ⵍⴱⵓⵍⵉⵙ",
+    "start": "00:27:04,200",
+    "end": "00:27:08,400"
+  },
+  {
+    "id": 2070,
+    "source": "لا تكون متوفرة",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵉⵍⵉⵏ",
+    "start": "00:45:49,560",
+    "end": "00:45:50,560"
+  },
+  {
+    "id": 2071,
+    "source": "وتتراكم الأشغال",
+    "target": "ⴳⴳⵓⴷⵉⵏⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ",
+    "start": "00:16:39,920",
+    "end": "00:16:41,040"
+  },
+  {
+    "id": 2072,
+    "source": "لأننا نركز على ما فيه سعرات حرارية كثيرة",
+    "target": "ⴰⵛⴽⵓ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵓⵢⵍⵍⵉ ⴳ ⵍⵍⴰⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴳⴳⵓⵜⵏⵉⵏ",
+    "start": "00:12:27,480",
+    "end": "00:12:34,280"
+  },
+  {
+    "id": 2073,
+    "source": "حاولوا خلق ذكريات تذكرنا بالآخر",
+    "target": "ⵎⵡⴰⵜⴰⵜ ⴰⴷ ⵜⵙⵏⵓⵍⴼⵓⵎ ⵉⴽⵜⵜⵓⵢⵏ ⵍⵍⵉ ⴰⵖ ⵉⵙⵙⴽⵜⴰⵢⵏ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:07:33,160",
+    "end": "00:07:36,680"
+  },
+  {
+    "id": 2074,
+    "source": "الحمد لله نقضيه بخير",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⴷⴰ ⵜ ⵏⵣⵣⵔⴰⵢ ⴷⵉ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:17:05,320",
+    "end": "00:17:06,560"
+  },
+  {
+    "id": 2075,
+    "source": "نضيف قليلا من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:37:26,960",
+    "end": "00:37:28,520"
+  },
+  {
+    "id": 2076,
+    "source": "يمكننا تعويضه بالسكر",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵜⵜ ⵏⵙⵙⵏⴼⵍ ⵙ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:38:47,920",
+    "end": "00:38:50,720"
+  },
+  {
+    "id": 2077,
+    "source": "إلا التي نقوم بعلفها",
+    "target": "ⴰⵎⵔ ⵡⵉⵏⵏⴰ ⵏⵙⵓⵛⵛⵓ",
+    "start": "00:18:15,840",
+    "end": "00:18:18,240"
+  },
+  {
+    "id": 2078,
+    "source": "يشرب اللبن",
+    "target": "ⴷⴰ ⵉⵙⵙⴰ ⴰⵖⵓ",
+    "start": "00:18:47,040",
+    "end": "00:18:50,040"
+  },
+  {
+    "id": 2079,
+    "source": "لأن نصف العلاج لما نصادفه في الحياة",
+    "target": "ⴰⵛⴽⵓ ⴰⵣⴳⵏ ⵏ ⵓⵙⵓⵊⵊⵉ ⵏ ⵎⴰⵢⴷ ⵏⵜⵜⵎⴰⵇⵇⴰⵔ ⴳ ⵜⵓⴷⵔⵜ",
+    "start": "00:04:07,720",
+    "end": "00:04:10,960"
+  },
+  {
+    "id": 2080,
+    "source": " ليس بشكل دائم",
+    "target": "ⵓⵔ ⴷ ⴱⴷⴷⴰ",
+    "start": "00:04:33,120",
+    "end": "00:04:34,040"
+  },
+  {
+    "id": 2081,
+    "source": "بإمكانكم تعويضه بنوع آخر من الفطر",
+    "target": "ⵜⵣⵎⵔⵎ ⴰⴷ ⵜ ⵜⵙⵙⵏⴼⵍⵎ ⵙ ⵡⴰⵏⴰⵡ ⵏⵏⵉⴹⵏ ⵏ ⵓⴳⵯⵔⵙⵍ",
+    "start": "00:34:29,920",
+    "end": "00:34:33,240"
+  },
+  {
+    "id": 2082,
+    "source": "نأتي بالحليب ونجمده",
+    "target": "ⴷⴰ ⴷ ⵏⵜⵜⴰⵡⵉ ⴰⴽⵯⴼⴰⵢ ⵏⵙⵙⴳⵔⵙ ⵜ",
+    "start": "00:17:46,520",
+    "end": "00:17:49,680"
+  },
+  {
+    "id": 2083,
+    "source": "بل المرأة التي تعمل خارج المنزل أو داخله هي قوية",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⵎⵖⴰⵔⵜ ⵍⵍⵉ ⵉⵙⵡⵓⵔⵉⵢⵏ ⴱⵕⵕⴰ ⵏ ⵜⴳⵎⵎⵉ ⵏⵖ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ ⵜⴷⵓⵙ",
+    "start": "00:23:55,920",
+    "end": "00:23:58,600"
+  },
+  {
+    "id": 2084,
+    "source": "لأن التنوع الغذائي هو الذي يسمح بالإمتصاص",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵢⴰⵏⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵢⴷ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵙⵙⵓⵎⵎ",
+    "start": "00:14:07,680",
+    "end": "00:14:12,880"
+  },
+  {
+    "id": 2085,
+    "source": "فإنك تفهم أكثر",
+    "target": "ⵀⴰⵜ ⴷⴰ ⵜⴻⵜⵜⵔⵎⴰⵙⴷ ⵓⴳⴳⴰⵔ",
+    "start": "00:09:08,320",
+    "end": "00:09:09,240"
+  },
+  {
+    "id": 2086,
+    "source": "للأسف هناك من الناس يأتي عندنا",
+    "target": "ⵙ ⵜⵎⴳⵕⵥⵉ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⴷ ⵖⵓⵔⵏⵖ ⵜⵜⴰⵛⴽⵏ",
+    "start": "00:22:12,800",
+    "end": "00:22:16,240"
+  },
+  {
+    "id": 2087,
+    "source": "لذلك يجب على السيدة التي أمامك",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⵜⴰⵎⵖⴰⵔⵜ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⵎⵏⵉⴷ ⵏⵏⵎ",
+    "start": "00:13:01,920",
+    "end": "00:13:04,640"
+  },
+  {
+    "id": 2088,
+    "source": "هناك بعض الأشخاص يشاهدون فيديوهات",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴰⵏⵏⴰⵢⵏ ⵉⴼⵉⴷⵢⵓⵜⵏ",
+    "start": "00:03:51,320",
+    "end": "00:03:54,640"
+  },
+  {
+    "id": 2089,
+    "source": "عندما يحترق يكون أفضل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴽⵎⴹ ⴷⴰ ⵉⵜⵜⴰⴼ",
+    "start": "00:04:51,240",
+    "end": "00:04:53,880"
+  },
+  {
+    "id": 2090,
+    "source": "و قد تكون تلك عادته",
+    "target": "ⴷ ⵜⵣⵎⵔ ⴰⴷ ⵜⴳ ⵜⴰⵎⵢⵓⵔⵜ ⵏⵏⵙ",
+    "start": "00:13:08,440",
+    "end": "00:13:10,440"
+  },
+  {
+    "id": 2091,
+    "source": "و ما هي الطريقة الصحيحة لإستعمالها؟",
+    "target": "ⴷ ⵎⴰ ⵉⴳⴰⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ ⵏ ⵓⵙⵎⵔⵙ ⵏⵏⵙⵏ ?",
+    "start": "00:13:28,640",
+    "end": "00:13:33,880"
+  },
+  {
+    "id": 2092,
+    "source": "و ذلك قبل أن يطأ قدمهن الأرض",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵉⵜⵜⵔⵙ ⵓⴹⴰⵕ ⵏⵏⵙⵏⵜ ⴳ ⵡⴰⴽⴰⵍ",
+    "start": "00:12:02,000",
+    "end": "00:12:05,760"
+  },
+  {
+    "id": 2093,
+    "source": "و أخبرهم الطبيب بأنه مضطر لقطع أطراف أصابعه",
+    "target": "ⵢⵉⵏⵉ ⴰⵙⵏ ⵓⵎⵙⴳⵏⴰⴼ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⴱⴱⵉ ⵉⵅⴼⴰⵡⵏ ⵏ ⵉⴹⵓⴹⴰⵏ ⵏⵏⵙ",
+    "start": "00:02:51,360",
+    "end": "00:02:55,400"
+  },
+  {
+    "id": 2094,
+    "source": "هاتين الأغنيتين لقيتا نجاحا كبيرا",
+    "target": "ⵙⵉⵏ ⵉⵖⵏⵏⵉⵊⵏ ⴰⴷ ⵎⵓⵔⵙⵏ ⴰⵟⵟⴰⵚ",
+    "start": "00:29:31,600",
+    "end": "00:29:34,280"
+  },
+  {
+    "id": 2095,
+    "source": "الإنسان دائما من الأفضل أن يستشير المتخصصين",
+    "target": "ⴰⴼⴳⴰⵏ ⵢⵓⴼ ⴱⴷⴷⴰ ⴰⴷ ⵉⵙⵇⵙⴰ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:16:36,960",
+    "end": "00:16:43,240"
+  },
+  {
+    "id": 2096,
+    "source": "و لكن في حالة عودة نفس الأشخاص",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⵓⵖⵓⵍ ⵏ ⵎⴷⴷⵏ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:16:20,280",
+    "end": "00:16:23,120"
+  },
+  {
+    "id": 2097,
+    "source": "بالنسبة لي",
+    "target": "ⵖⵓⵔⵉ",
+    "start": "00:02:25,040",
+    "end": "00:02:25,840"
+  },
+  {
+    "id": 2098,
+    "source": "هي الأفرشة الطبية الخاصة بالأحذية",
+    "target": "ⵜⴳⴰ ⵓⵙⵓⵜⵏ ⵉⵎⵙⵏⵉⵊⵊⵉⵢⵏ ⵉⵥⵍⵉⵏ ⵙ ⵉⴱⵓⵔⴽⵙⵏ",
+    "start": "00:18:13,360",
+    "end": "00:18:15,480"
+  },
+  {
+    "id": 2099,
+    "source": "أنصحه أن يذهب عند أخصائي نفسي أو الموجه",
+    "target": "ⴰⵔ ⵜ ⵙⵎⵎⵜⴰⵔⵖ ⴰⴷ ⵉⴷⴷⵓ ⵖⵓⵔ ⵓⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ ⵏⵖ ⴰⵎⵙⵡⴰⵍⴰ",
+    "start": "00:18:31,720",
+    "end": "00:18:34,520"
+  },
+  {
+    "id": 2100,
+    "source": "فالدولة قننت هذا المجال",
+    "target": "ⴰⵡⴰⵏⴽ ⵉⵙⵙⵍⴳⵏ ⵉⴳⵔ ⴰⴷ",
+    "start": "00:31:56,920",
+    "end": "00:32:01,760"
+  },
+  {
+    "id": 2101,
+    "source": "هو الكلوتين",
+    "target": "ⵉⴳⴰ ⵜ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:15:29,840",
+    "end": "00:15:30,640"
+  },
+  {
+    "id": 2102,
+    "source": "أحضر فقط خمسة أصناف",
+    "target": "ⵙⵎⵓⵜⵜⴳ ⵖⵙ ⵙⵎⵎⵓⵙ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:06:04,440",
+    "end": "00:06:05,320"
+  },
+  {
+    "id": 2103,
+    "source": "يقال أنه طيب، ولا يتحدث مع أحد",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵏⵏⴰ ⵎⴰⵙ ⵉⴼⵓⵍⴽⵉ, ⴷ ⵓⵔ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⴷ ⴰⵡⴷ ⵢⴰⵏ",
+    "start": "00:24:55,840",
+    "end": "00:24:58,440"
+  },
+  {
+    "id": 2104,
+    "source": "نتمنى أن نكون خفيفي الظل",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵖⵉⴼⵓⵏ ⵏⵉⴼⵙⵓⵙ",
+    "start": "00:39:08,680",
+    "end": "00:39:11,160"
+  },
+  {
+    "id": 2105,
+    "source": "قبل مقاطعتك",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⴱⴱⵉⵖ ⴰⵡⴰⵍ ⵏⵏⵎ",
+    "start": "00:07:06,160",
+    "end": "00:07:07,600"
+  },
+  {
+    "id": 2106,
+    "source": "و ليس أن يتركوها بالمكان الذي سينامون فيه",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⵜⵜ ⴰⵊⵊⵏ ⴷⵉ ⵓⴷⵖⴰⵔ ⵏⵏⴰ ⴳ ⵔⴰⴷ ⴳⵏⵏ",
+    "start": "00:14:49,040",
+    "end": "00:14:51,000"
+  },
+  {
+    "id": 2107,
+    "source": "علمونا أن هناك الفشل و النجاح",
+    "target": "ⵙⵙⵍⵎⴷⵏ ⴰⵖ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⴳⵓⴼ ⴷ ⵓⵎⵓⵔⵙ",
+    "start": "00:28:32,880",
+    "end": "00:28:37,600"
+  },
+  {
+    "id": 2108,
+    "source": "لن يناسب شخصا آخر",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴷ ⵢⴰⵛⴽ ⴷ ⵓⴼⴳⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:21:19,800",
+    "end": "00:21:21,600"
+  },
+  {
+    "id": 2109,
+    "source": "و السبب في ذلك",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:13:14,440",
+    "end": "00:13:14,880"
+  },
+  {
+    "id": 2110,
+    "source": "و تمنحنا السعرات الحرارية",
+    "target": "ⴷ ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:03:13,680",
+    "end": "00:03:15,360"
+  },
+  {
+    "id": 2111,
+    "source": "ونتمنى أيضا أن تصوميه بالصحة والعافية",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⵡⴷ ⴰⴷ ⵜ ⵜⴰⵥⵓⵎⴷ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:20:04,560",
+    "end": "00:20:09,360"
+  },
+  {
+    "id": 2112,
+    "source": "عندما تستعمل المادة من طرفهم تستغل بكثرة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵙⵎⵔⵙⵏ ⵜⴰⵎⵜⵜⴰ ⴷⴰ ⵜⵜ ⵙⵙⵎⵔⴰⵙⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:24:56,760",
+    "end": "00:25:00,400"
+  },
+  {
+    "id": 2113,
+    "source": "بالرغم من أن هناك عشرة بالمئة من الرجال",
+    "target": "ⵎⵇⵇⴰⵔ ⵍⵍⴰⵏ ⵎⵔⴰⵡ ⴳ ⵜⵎⵉⴹⵉ ⵏ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:05:04,280",
+    "end": "00:05:05,880"
+  },
+  {
+    "id": 2114,
+    "source": "و يقول بأنه يرغب بالعيش مع والده أو العيش مع والدته",
+    "target": "ⵢⵉⵏⵉ ⵎⴰⵙ ⵉⵔⴰ ⴰⴷ ⵉⴷⴷⵔ ⴷ ⴱⴰⴱⴰⵙ ⵏⵖ ⴰⴷ ⵉⴷⴷⵔ ⴷ ⵉⵎⵎⵉⵙ",
+    "start": "00:48:34,160",
+    "end": "00:48:37,400"
+  },
+  {
+    "id": 2115,
+    "source": "نفس الأشياء بالنسبة للألوان",
+    "target": "ⵉⵎⴽⴰⵏⵏ ⴳ ⵉⴽⵯⵍⴰⵏ",
+    "start": "00:02:46,160",
+    "end": "00:02:48,640"
+  },
+  {
+    "id": 2116,
+    "source": "يوهمون الناس بالحركة السعرية",
+    "target": "ⴷⴰ ⵟⵟⴰⵍⵏ ⵉ ⵎⴷⴷⵏ ⵙ ⵓⵎⵓⵙⵙⵓ ⵏ ⵡⴰⵜⵉⴳ",
+    "start": "00:12:43,720",
+    "end": "00:12:46,000"
+  },
+  {
+    "id": 2117,
+    "source": "نسيتي نقطة",
+    "target": "ⵜⴻⵜⵜⵓⴷ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ",
+    "start": "00:17:23,520",
+    "end": "00:17:24,360"
+  },
+  {
+    "id": 2118,
+    "source": "عندما نربي أبنائنا على العنف",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⴳⵎⴰ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⵖⴼ ⵜⴽⵕⴹⵉ",
+    "start": "00:12:49,480",
+    "end": "00:12:51,440"
+  },
+  {
+    "id": 2119,
+    "source": "تختفي الأعراض السابقة",
+    "target": "ⵏⵖⵓⴱⵓⵏⵜ ⵜⵎⵉⵜⴰⵔ ⵜⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:14:59,600",
+    "end": "00:15:03,240"
+  },
+  {
+    "id": 2120,
+    "source": "يجب علينا أن نهتم بها و أن نتحدث معها",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵏⵖ ⴰⴷ ⴰⵙ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⴷ ⴰⴷ ⵉⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:30:23,280",
+    "end": "00:30:26,400"
+  },
+  {
+    "id": 2121,
+    "source": "مستحيل أن يكون ذلك صحيحا",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵉⴳ ⵓⵢⴰⵏⵏ ⵜⵉⴷⵜ",
+    "start": "00:10:56,680",
+    "end": "00:10:58,120"
+  },
+  {
+    "id": 2122,
+    "source": "و زيادة عن الطعام",
+    "target": "ⴷ ⴱⵍⴰ ⴰⵎⵜⵛⵓ",
+    "start": "00:21:45,400",
+    "end": "00:21:46,520"
+  },
+  {
+    "id": 2123,
+    "source": "عندما تظهر عليها علامات ترمى مباشرة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵖⵉⴼⵙⵏ ⵓⵎⴰⵏⵏⵜ ⵜⵎⵉⵜⴰⵔ ⴷⴰ ⵜⵜⵓⴳⴰⵔⵏ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:28:51,960",
+    "end": "00:28:55,360"
+  },
+  {
+    "id": 2124,
+    "source": "أو الأشخاص الذين يستهينون بشتم الناس",
+    "target": "ⵏⵖ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⵙⵔⵅⵓⵏ ⴰⵔⴳⴰⵎ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:45:54,640",
+    "end": "00:45:57,800"
+  },
+  {
+    "id": 2125,
+    "source": "حتى ولو كانا متزوجين بإمكانها رفع دعوى النفقة",
+    "target": "ⵎⵇⵇⴰⵔ ⴳⴰⵏ ⵉⵎⵢⵉⵡⵍⵏ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵜⵡⵙⵓⵔⴷⵜ",
+    "start": "00:33:47,600",
+    "end": "00:33:49,440"
+  },
+  {
+    "id": 2126,
+    "source": "عندما نتحدث عن تربية الأطفال داخل العائلات",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⴳⵎⵉ ⵏ ⵉⵛⵉⵔⵔⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⵉⵡⵉⵏ",
+    "start": "00:01:28,160",
+    "end": "00:01:32,320"
+  },
+  {
+    "id": 2127,
+    "source": " يؤثران على المياه الجوفية",
+    "target": "ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏ ⵖⴼ ⵡⴰⵎⴰⵏ ⵉⴳⵏⵙⴰⵏⵏ",
+    "start": "00:16:45,400",
+    "end": "00:16:46,640"
+  },
+  {
+    "id": 2128,
+    "source": "نحتاج فقط أن نتحلى بالصبر",
+    "target": "ⵏⵓⵙⵔ ⵖⴰⵙ ⴰⴷ ⵏⵥⵥⵉⴹⵕ",
+    "start": "00:09:12,680",
+    "end": "00:09:15,720"
+  },
+  {
+    "id": 2129,
+    "source": "هذه هي أنواع الخبز المتوفرة",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⴰⵏⴰⵡⵏ ⵏ ⵓⵖⵔⵓⵎ ⵍⵍⵉ ⵉⵍⵍⴰⵏ",
+    "start": "00:20:06,360",
+    "end": "00:20:10,480"
+  },
+  {
+    "id": 2130,
+    "source": "كنا نراه منذ ولادة الطفل",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵏⵥⵕⵕⴰ ⵙⴳ ⵜⵍⴰⵍⵉⵜ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:23:50,480",
+    "end": "00:23:54,560"
+  },
+  {
+    "id": 2131,
+    "source": "الذين يعانون من مشكل النحافة",
+    "target": "ⵡⵉⵍⵍⵉ ⵖⵓⵔ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⴰⵎⵓⵎⵜ",
+    "start": "00:11:34,400",
+    "end": "00:11:37,080"
+  },
+  {
+    "id": 2132,
+    "source": "ما يقوم فيه بأشياء أخرى يحبها",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵙⴽⴰⵔ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ ⵍⵍⵉ ⵉⵔⴰ",
+    "start": "00:15:37,960",
+    "end": "00:15:39,240"
+  },
+  {
+    "id": 2133,
+    "source": "مدة ساعة ونصف في اليوم",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵜⵙⵔⴰⴳⵜ ⴷ ⵓⵣⴳⵏ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:28:41,080",
+    "end": "00:28:41,960"
+  },
+  {
+    "id": 2134,
+    "source": "الذين لا يرغبون بأن يكونوا",
+    "target": "ⵏⵏⴰ ⵓⵔ ⵉⵅⵙⵏ ⴰⴷ ⴳⵏ",
+    "start": "00:01:53,160",
+    "end": "00:01:57,600"
+  },
+  {
+    "id": 2135,
+    "source": "الجرجير، الطماطم، القزبر",
+    "target": "ⴳⵔⵏⵓⵏⵛ, ⵎⴰⵟⵉⵛⴰ, ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:34:57,160",
+    "end": "00:34:59,800"
+  },
+  {
+    "id": 2136,
+    "source": "هذا الفيتامين أساسي",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ ⵉⴳⴰ ⴰⵙⵉⵍⴰⵏ",
+    "start": "00:11:26,560",
+    "end": "00:11:31,760"
+  },
+  {
+    "id": 2137,
+    "source": "من مواد التجميل ومواد التنظيف",
+    "target": "ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵏ ⵓⵙⵖⵓⴷⵓ ⴷ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵏ ⵓⵙⵉⵣⴷⴳ",
+    "start": "00:43:23,000",
+    "end": "00:43:25,960"
+  },
+  {
+    "id": 2138,
+    "source": "ونتمنى أن تبقوا معنا حتى النهاية",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵇⵇⵉⵎⵎ ⴷⵉⵜⵏⵖ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:19:50,200",
+    "end": "00:19:51,960"
+  },
+  {
+    "id": 2139,
+    "source": "الأرز أو الخبز",
+    "target": "ⵕⵕⵓⵥ ⵏⵖ ⴰⵖⵔⵓⵎ",
+    "start": "00:30:59,440",
+    "end": "00:31:01,360"
+  },
+  {
+    "id": 2140,
+    "source": "فقد حضرنا البسطيلة باللحم المفروم",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵍⴱⵚⵟⵉⵍⴰ ⵙ ⵓⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:40:40,560",
+    "end": "00:40:43,160"
+  },
+  {
+    "id": 2141,
+    "source": "و يعود مرة أخرى و يكرره",
+    "target": "ⵢⵓⵔⵔⵉ ⴷⴰⵖ, ⵢⴰⵍⵙ ⴰⵙ",
+    "start": "00:22:29,760",
+    "end": "00:22:32,040"
+  },
+  {
+    "id": 2142,
+    "source": "يتناولون ما يزرعونه",
+    "target": "ⴷⴰ ⵛⵜⵜⴰⵏ ⴰⵢⵍⵍⵉ ⴽⴽⵔⵣⵏ",
+    "start": "00:02:26,880",
+    "end": "00:02:28,640"
+  },
+  {
+    "id": 2143,
+    "source": "أتمنى أن تجربوها",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜ ⵜⴰⵔⵎⵎ",
+    "start": "00:37:05,000",
+    "end": "00:37:06,200"
+  },
+  {
+    "id": 2144,
+    "source": "نبيع ونشتري في العملات الرئيسية",
+    "target": "ⴷⴰ ⵏⵣⵣⵏⵣⴰ, ⵏⵙⵖ ⴳ ⵜⵇⴰⵕⵉⴹⵉⵏ ⵜⵉⵔⵙⵍⴰⵏⵉⵏ",
+    "start": "00:02:22,880",
+    "end": "00:02:26,240"
+  },
+  {
+    "id": 2145,
+    "source": "الناس العاديون يرتفع عندهم السكرة فترة",
+    "target": "ⵎⴷⴷⵏ ⵓⵏⵣⵉⵍⵏ, ⴷⴰ ⵖⵓⵔⵙⵏ ⵉⵜⵜⴰⵍⵉ ⵓⵙⴽⴽⵯⴰⵔ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:22:38,240",
+    "end": "00:22:40,240"
+  },
+  {
+    "id": 2146,
+    "source": "شكرا لك على المعلومات التي قدمتها لنا اليوم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⵏⵏⴰ ⴰⵖ ⵜⴼⴽⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:25:01,400",
+    "end": "00:25:03,880"
+  },
+  {
+    "id": 2147,
+    "source": "لأنه يرفض الذهاب عند الطبيب الإختصاصي أو العام",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⵓⴳⵯⵉ ⴰⴷ ⵉⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵎⴰⵣⵣⴰⴳ ⵏⵖ ⴰⵎⴰⵜⴰⵢ",
+    "start": "00:19:34,840",
+    "end": "00:19:39,600"
+  },
+  {
+    "id": 2148,
+    "source": "لأنه لم يعتدها",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵜ ⵉⵎⵢⴰⵔ",
+    "start": "00:15:12,800",
+    "end": "00:15:13,760"
+  },
+  {
+    "id": 2149,
+    "source": "نتركها تطهى جيدا",
+    "target": "ⵏⴰⵊⵊ ⵜⵏ ⴰⴷ ⵏⵡⵏ ⵎⵍⵉⵃ",
+    "start": "00:37:43,280",
+    "end": "00:37:45,480"
+  },
+  {
+    "id": 2150,
+    "source": "مرحبا بكم في البرنامج الحواري تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵓⵎⵙⴰⵡⴰⵍ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:40,320",
+    "end": "00:00:44,440"
+  },
+  {
+    "id": 2151,
+    "source": " وتفاجئني كما فعلت معها أنا",
+    "target": "ⴷ ⴰⴷ ⵉⵢⵉ ⵜⵙⵓⵥⵡⴰⵢ ⵉⵎⴽⵍⵍⵉ ⴰⵙ ⵙⴽⵔⵖ ⴰⵡⴷ ⵏⴽⴽⵉ",
+    "start": "00:43:45,400",
+    "end": "00:43:47,160"
+  },
+  {
+    "id": 2152,
+    "source": "ويعرفوا كيفية التصرف",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵎⵢⴰⴳⴳⴰⵏ",
+    "start": "00:46:14,160",
+    "end": "00:46:15,800"
+  },
+  {
+    "id": 2153,
+    "source": "نأخذ إناءا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵏ ⵓⴼⵛⴽⵓ",
+    "start": "00:36:15,400",
+    "end": "00:36:16,200"
+  },
+  {
+    "id": 2154,
+    "source": "من بين أسباب إنسداد القناة هو التعفن أو الإلتهاب",
+    "target": "ⵙⴳ ⵉⵙⵔⴰⴳⵏ ⵏ ⵡⵓⵖⵓⵏ ⵏ ⵓⵙⴰⵔⵓ ⵉⴳⴰ ⵜ ⵓⴱⵓⵅⵎⵓ ⵏⵖ ⴰⴼⴷⵓⴷⴷⵔ",
+    "start": "00:06:10,560",
+    "end": "00:06:18,600"
+  },
+  {
+    "id": 2155,
+    "source": "لكي تتشرب الخلطة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵓⵎⵎⵏⵜ ⵓⵔⴽⵉⵙ",
+    "start": "00:32:01,400",
+    "end": "00:32:03,560"
+  },
+  {
+    "id": 2156,
+    "source": "و تظل بشكل دائم",
+    "target": "ⵜⵖⴰⵎⴰ ⴱⴷⴷⴰ",
+    "start": "00:06:21,240",
+    "end": "00:06:22,160"
+  },
+  {
+    "id": 2157,
+    "source": "نضيف القليل من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:33:31,440",
+    "end": "00:33:32,680"
+  },
+  {
+    "id": 2158,
+    "source": " عيدكم مبارك سعيد",
+    "target": "ⵜ��ⴼⵓⴳⵍⴰ ⵏⵏⵓⵏ ⵜⴰⵎⴱⴰⵔⴽⵉⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:44:52,960",
+    "end": "00:44:54,440"
+  },
+  {
+    "id": 2159,
+    "source": "و كما ذكرت يا سلمى",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵜⴱⴷⵔⴷ ⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:25:39,000",
+    "end": "00:25:40,320"
+  },
+  {
+    "id": 2160,
+    "source": "و العلاج المناسب",
+    "target": "ⴷ ⵓⵙⴰⴼⴰⵔ ⵢⵓⵙⴰⵏ",
+    "start": "00:13:14,100",
+    "end": "00:13:16,400"
+  },
+  {
+    "id": 2161,
+    "source": "جميع هذه الأشياء يجهزونهامن قبل",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ, ⴷⴰ ⵜⵏⵜ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵣⵉⴽⴽ",
+    "start": "00:14:56,960",
+    "end": "00:14:58,920"
+  },
+  {
+    "id": 2162,
+    "source": "مثل الديون",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵕⵟⵟⴰⵍⵏ",
+    "start": "00:03:57,720",
+    "end": "00:03:59,400"
+  },
+  {
+    "id": 2163,
+    "source": "وتهتم بتربية أبنائها",
+    "target": "ⵜⵜⴰⵡⵉ ⵜⵜ ⴳ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:02:59,840",
+    "end": "00:03:01,840"
+  },
+  {
+    "id": 2164,
+    "source": "كما ذكرت لكم سأحضر المعكرونة بصلصة البيستو",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ ⵔⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵎⴰⴽⴰⵕⵓⵏⴰ ⵙ ⵙⵙⵓⵙ ⵏ ⴱⵉⵙⵜⵓ",
+    "start": "00:37:57,280",
+    "end": "00:38:03,520"
+  },
+  {
+    "id": 2165,
+    "source": "هذا الإنتفاخ حالة فيزيولوجية طبيعية",
+    "target": "ⴰⴱⵣⴰⴳ ⴰⴷ ⵉⴳⴰ ⴰⴷⴷⴰⴷ ⴰⴼⵉⵣⵢⵓⵍⵓⵊⵉ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:11:35,440",
+    "end": "00:11:38,280"
+  },
+  {
+    "id": 2166,
+    "source": " القانون الجنائي يعاقب على ذلك",
+    "target": "ⴰⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ ⴷⴰ ⵉⵙⵎⵔⵔⴰⵜ ⵖⴼ ⵓⵢⴰⵏⵏ",
+    "start": "00:32:50,480",
+    "end": "00:32:52,080"
+  },
+  {
+    "id": 2167,
+    "source": "هذا الحساب وهمي",
+    "target": "ⴰⵎⵉⴹⴰⵏ ⴰⴷ ⵉⴳⴰ ⵓⵔⴷⴰⵏ",
+    "start": "00:15:38,720",
+    "end": "00:15:42,120"
+  },
+  {
+    "id": 2168,
+    "source": "و ليس طفلا",
+    "target": "ⴷ ⵓⵔ ⵉⴳⵉ ⵉⵛⵉⵔⵔⵉ",
+    "start": "00:07:18,680",
+    "end": "00:07:19,800"
+  },
+  {
+    "id": 2169,
+    "source": "نضيف صدر الدجاج",
+    "target": "ⵏⵔⵏⵓ ⵉⴷⵎⴰⵔⵏ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:34:42,000",
+    "end": "00:34:46,480"
+  },
+  {
+    "id": 2170,
+    "source": "و أنت تعلمين و عند إقتراب شهر رمضان",
+    "target": "ⵜⵙⵙⵏⴷ, ⴽⵓⴷⵏⵏⴰ ⴷ ⵢⴰⵥ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:25:07,400",
+    "end": "00:25:10,040"
+  },
+  {
+    "id": 2171,
+    "source": "من الأفضل أن ينجز أحدهم عمله",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵉⵙⴽⵔ ⵢⴰⵏ ⴷⵉⴳⵙⵏ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:17:11,720",
+    "end": "00:17:13,640"
+  },
+  {
+    "id": 2172,
+    "source": " يكمن الخطأ",
+    "target": "ⵜⵍⵍⴰ ⵜⵣⴳⵍⵜ",
+    "start": "00:13:59,040",
+    "end": "00:14:00,320"
+  },
+  {
+    "id": 2173,
+    "source": "بالنسبة لأدواري أقرأ السيناريو أولا",
+    "target": "ⵜⵉⵎⵍⵉⵍⵉⵏ ⵉⵏⵓ, ⴷⴰ ⴰⵇⵇⵔⴰⵖ ⴰⵙⵉⵏⴰⵔⵢⵓ ⵣⵡⴰⵔ",
+    "start": "00:29:33,120",
+    "end": "00:29:36,760"
+  },
+  {
+    "id": 2174,
+    "source": "تبين لنا بأننا نتبع حمية صحية",
+    "target": "ⴰⵖ ⵉⵎⵎⴰⵍⵏ ⵎⴰⵙ ⴷⴰ ⵏⵜⵜⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:13:21,560",
+    "end": "00:13:25,080"
+  },
+  {
+    "id": 2175,
+    "source": " البابريكا",
+    "target": "ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:34:35,800",
+    "end": "00:34:36,640"
+  },
+  {
+    "id": 2176,
+    "source": "و لكن هذا له أسباب",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⴷ ⴷⴰⵔⵙ ⵉⵙⵔⴰⴳⵏ ⵏⵏⵙ",
+    "start": "00:09:29,160",
+    "end": "00:09:30,320"
+  },
+  {
+    "id": 2177,
+    "source": "أتمنى لكم شهر رمضان مبارك كريم",
+    "target": "ⴰⵔ ⴰⵡⵏ ⵙⵙⵉⵜⵉⵎⵖ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:13,520",
+    "end": "00:01:14,720"
+  },
+  {
+    "id": 2178,
+    "source": "لكن الكبار يصابون بالأمراض المزمنة",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⵇⵔⴰⵏⵏ ⴷⴰ ⵜⵏ ⵜⵜⴰⵖⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ",
+    "start": "00:25:58,400",
+    "end": "00:26:04,520"
+  },
+  {
+    "id": 2179,
+    "source": "نحن جد سعداء بتواجدك معنا",
+    "target": "ⵏⵎⵎⵔ ⵛⵉⴳⴰⵏ ⵍⵍⵉⴳ ⵉⴷⵏⵖ ⵜⵍⵍⵉⴷ",
+    "start": "00:01:00,360",
+    "end": "00:01:01,760"
+  },
+  {
+    "id": 2180,
+    "source": "ونحن يكون لدينا بنك من المشاريع",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵖⵓⵔⵏⵖ ⵉⵜⵜⵉⵍⵉ ⵓⴱⴰⵏⴽ ⵏ ⵉⵙⵏⴼⴰⵔⵏ",
+    "start": "00:15:28,480",
+    "end": "00:15:31,560"
+  },
+  {
+    "id": 2181,
+    "source": "التي تستفيد من هذه المشاريع",
+    "target": "ⵏⵏⴰ ⵉⵙⵙⴱⵖⴰⵔⵏ ⵣⵉ ⵉⵙⵏⴼⴰⵔⵏ ⴰⴷ",
+    "start": "00:08:32,240",
+    "end": "00:08:36,040"
+  },
+  {
+    "id": 2182,
+    "source": "إستفادت المرأة من حقوق جديدة",
+    "target": "ⵜⵙⵙⴱⵖⵔ ⵜⵎⵖⴰⵔⵜ ⵣⵉ ⵉⵣⵔⴼⴰⵏ ⵉⵎⴰⵢⵏⵓⵜⵏ",
+    "start": "00:10:45,880",
+    "end": "00:10:47,720"
+  },
+  {
+    "id": 2183,
+    "source": "هناك مرحلة أخرى و هي أن هناك درجات للإكتئاب",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵢⴰⴹⵏⵉⵏ ⵏⵏⴰ ⵉⴳⴰⵏ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⵜⵙⴽⵯⴼⴰⵍ ⵏ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:29:53,160",
+    "end": "00:29:57,160"
+  },
+  {
+    "id": 2184,
+    "source": "تستعمله كمبيد حشري طبيعي للقضاء على الحشرات",
+    "target": "ⴷⴰ ⵜ ⵜⵙⵙⵎⵔⴰⵙ ⴰⵎⵎ ⴰⵎⵏⵖⴱⵅⵅⵓⵢ ⴰⴳⴰⵎⴰⵏ ⵎⴳⴰⵍ ⵉⴱⵅⵅⵓⵢⵏ",
+    "start": "00:26:40,520",
+    "end": "00:26:44,920"
+  },
+  {
+    "id": 2185,
+    "source": "لتعرفوا طريقة تحضيره",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:00:42,600",
+    "end": "00:00:44,160"
+  },
+  {
+    "id": 2186,
+    "source": "و خاصة الملابس",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⵉⵎⵍⵙⴰ",
+    "start": "00:30:58,566",
+    "end": "00:30:59,700"
+  },
+  {
+    "id": 2187,
+    "source": "فلمة الأسرة دائما حاضرة",
+    "target": "ⵜⴰⵎⵓⵏⵜ ⵏ ⵜⵡⴰⵛⵓⵏⵜ ⵜⵍⵍⴰ ⴱⴷⴷⴰ",
+    "start": "00:27:49,320",
+    "end": "00:27:51,280"
+  },
+  {
+    "id": 2188,
+    "source": "و بأنهم يحبون إخوتها أكثر منها",
+    "target": "ⴷ ⵎⴰⵙ ⴷⴰ ⵜⵜⵅⵙⵏ ⴰⵢⵜⵎⴰⵙ ⵓⴳⴳⴰⵔ ⵏⵏⵙ",
+    "start": "00:20:18,160",
+    "end": "00:20:20,920"
+  },
+  {
+    "id": 2189,
+    "source": "في حالة نصحه الطبيب بالصوم",
+    "target": "ⵉⴳ ⴰⵙ ⵉⵏⵏⴰ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⵢⴰⵥⵓⵎ",
+    "start": "00:32:20,000",
+    "end": "00:32:21,880"
+  },
+  {
+    "id": 2190,
+    "source": "أود أن أستمع أنا ومشاهدينا",
+    "target": "ⵅⵙⵖ ⴰⴷ ⵙⵙⴼⵍⴷⵖ ⵏⴽⴽⵉ ⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:45:13,040",
+    "end": "00:45:16,160"
+  },
+  {
+    "id": 2191,
+    "source": "و أفهم الشخصية التي سألعبها",
+    "target": "ⵔⵎⵙⵖ ⴰⵡⵔⵉⴽ ⵍⵍⵉ ⵔⴰⴷ ⵓⵔⴰⵔⵖ",
+    "start": "00:30:16,433",
+    "end": "00:30:17,766"
+  },
+  {
+    "id": 2192,
+    "source": "ليس له لقاح و لكن هناك دواء",
+    "target": "ⵓⵔ ⴷⴰⵔⵙ ⵉⵍⵍⵉ ⵓⴳⵣⵣⴰⵢ ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:42:15,640",
+    "end": "00:42:18,000"
+  },
+  {
+    "id": 2193,
+    "source": "هذه النواة تكبر شيئا فشيئا",
+    "target": "ⴰⵖⵢⴰⵢ ⴰⴷ, ⴷⴰ ⵉⵜⵜⵉⵎⵖⵓⵔ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:03:43,960",
+    "end": "00:03:48,080"
+  },
+  {
+    "id": 2194,
+    "source": "وهي لحم أسفل فخذ الخروف",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⵉⴼⵉⵢⵉ ⵏ ⵉⵣⴷⴰⵔ ⵏ ⵜⵖⵎⴰ ⵏ ⵓⵃⵓⵍⵉ",
+    "start": "00:38:47,840",
+    "end": "00:38:50,240"
+  },
+  {
+    "id": 2195,
+    "source": "يجب أن نبدأ تدريجيا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:09:43,080",
+    "end": "00:09:45,920"
+  },
+  {
+    "id": 2196,
+    "source": " مصدر الدهنيات و السكريات",
+    "target": "ⴰⵙⴰⴳⵎ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:23:16,960",
+    "end": "00:23:19,360"
+  },
+  {
+    "id": 2197,
+    "source": "نترك شرائح الميرلان تتشرب الخلطة",
+    "target": "ⵏⴰⵊⵊ ⵜⵉⴳⵣⵎⵉⵏ ⵏ ⵎⵉⵔⵍⴰⵏ ⴰⴷ ⵙⵙⵓⵎⵎⵏⵜ ⵓⵔⴽⵉⵙ",
+    "start": "00:32:36,640",
+    "end": "00:32:41,040"
+  },
+  {
+    "id": 2198,
+    "source": "نقول بالامازيغية ’’تاملايت‘‘ بمعنى التسامي",
+    "target": "ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵙ ⵜⵎⴰⵣⵉⵖⵜ ''ⵜⴰⵎⴰⵍⴰⵢⵜ'' ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵜⴰⵜⵜⵓⵢⵜ",
+    "start": "00:02:38,800",
+    "end": "00:02:43,560"
+  },
+  {
+    "id": 2199,
+    "source": "و تهتم أيضا بزوجها",
+    "target": "ⵜⵙⵎⴽⵍ ⴰⵡⴷ ⴰⵔⴳⴰⵣ ⵏⵏⵙ",
+    "start": "00:03:06,840",
+    "end": "00:03:08,040"
+  },
+  {
+    "id": 2200,
+    "source": "يقدمها لك الذكاء الإصطناعي",
+    "target": "ⴷⴰ ⴰⴽ ⵜⵏ ⵜⴰⴽⴽⴰ ⵜⵖⵉⵙⵜ ⵜⴰⵙⵎⴳⵓⵔⵜ",
+    "start": "00:09:54,240",
+    "end": "00:09:55,360"
+  },
+  {
+    "id": 2201,
+    "source": "و لا تستطيع أن تتحكم فيها",
+    "target": "ⴷ ⵓⵔ ⵜⵥⴹⵉⵕ ⴰⴷ ⴷⵉⴳⵙ ⵉⴱⴰⴹ",
+    "start": "00:33:39,520",
+    "end": "00:33:41,840"
+  },
+  {
+    "id": 2202,
+    "source": "وتيصعب الأمور على المرأة",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵙⵎⵔⵓ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵖⴼ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:07:57,920",
+    "end": "00:08:00,840"
+  },
+  {
+    "id": 2203,
+    "source": " عندما تصوم",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:45:56,560",
+    "end": "00:45:57,680"
+  },
+  {
+    "id": 2204,
+    "source": "أنه في هذا الشهر المبارك",
+    "target": "ⵎⴰⵙ ⴷ ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:17:11,640",
+    "end": "00:17:14,480"
+  },
+  {
+    "id": 2205,
+    "source": "و الذي يمكن أن يظهر حتى بعد سنة من الولادة",
+    "target": "ⵏⵏⴰ ⵉⵖⵉⵢⵏ ⴰⴷ ⴷ ⵢⴰⴳⴳⵯ ⴰⵡⴷ ⴹⴰⵕⵜ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵙⴳ ⵜⵍⴰⵍⵉⵜ",
+    "start": "00:29:24,480",
+    "end": "00:29:26,840"
+  },
+  {
+    "id": 2206,
+    "source": "نفرغ منه الماء طيلة أيام",
+    "target": "ⵏⵙⵙⵓⴼⴼⵖ ⵙⴳⵉⵙ ⴰⵎⴰⵏ ⴳ ⵎⵏⵏⴰⵡ ⵓⵙⵙⴰⵏ",
+    "start": "00:04:14,680",
+    "end": "00:04:17,760"
+  },
+  {
+    "id": 2207,
+    "source": "هل الرجال أيضا",
+    "target": "ⵉⵙ ⴷ ⴰⵡⴷ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:39:35,960",
+    "end": "00:39:36,960"
+  },
+  {
+    "id": 2208,
+    "source": " فهو يرفع السكر بطريقة عمودية",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵍⵍ ⴰⵙⴽⴽⵯⴰⵔ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴱⴷⴷⴰⵢⵜ",
+    "start": "00:21:19,400",
+    "end": "00:21:22,200"
+  },
+  {
+    "id": 2209,
+    "source": "أن توزع الراحة التي منحكها لك الله",
+    "target": "ⴰⴷ ⵜⴱⴹⵓⴷ ⴰⵙⵡⵓⵏⴼⵓ ⵍⵍⵉ ⴰⴽ ⵉⴼⴽⴰ ⵕⴱⴱⵉ",
+    "start": "00:13:58,720",
+    "end": "00:14:00,640"
+  },
+  {
+    "id": 2210,
+    "source": "للأنه يذوب في الماء فهو يخرج مع الماء",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⴼⵙⵙⵉ ⴳ ⵡⴰⵎⴰⵏ ⴷ ⴷⴰ ⴷ ⵉⵜⵜⴼⴼⵖ ⴰⴽⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:08:28,200",
+    "end": "00:08:31,360"
+  },
+  {
+    "id": 2211,
+    "source": "أولها القشرة الخارجية",
+    "target": "ⴰⵎⵣⵡⴰⵔⵓ ⴷⵉⴳⵙⵏ ⵜⴰⵔⴰⵢⵜ ⵜⴰⴱⵕⵕⴰⵏⵉⵜ",
+    "start": "00:17:59,240",
+    "end": "00:18:01,480"
+  },
+  {
+    "id": 2212,
+    "source": "نتناول الفطور جماعة",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴰⵖⵓⵊⵊⵔ ⵙ ⵜⵎⵓⵏⵜ",
+    "start": "00:05:53,920",
+    "end": "00:05:55,040"
+  },
+  {
+    "id": 2213,
+    "source": "فأنت كإمرأة و إبنة",
+    "target": "ⴽⵎⵎⵉ ⴰⵎⵎ ⵜⴰⵎⵖⴰⵔⵜ ⴷ ⵉⵍⵍⵉⵙ",
+    "start": "00:02:14,120",
+    "end": "00:02:17,920"
+  },
+  {
+    "id": 2214,
+    "source": "فمن الطبيعي أن تتقبل شغبهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴷⴳⴳⵉⴷ ⵜⴰⴱⴰⵙⵍⵉⵜ ⵏⵏⵙⵏ",
+    "start": "00:08:03,160",
+    "end": "00:08:05,400"
+  },
+  {
+    "id": 2215,
+    "source": "بل نقسم شرب الماء طيلة الليل",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵏⴱⴹⵓ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ ⴳ ⵢⵉⴹ ⴰⴽⴽⵯ",
+    "start": "00:43:41,920",
+    "end": "00:43:45,440"
+  },
+  {
+    "id": 2216,
+    "source": "يبقى فيه مذاق الصويا",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵉⵜⵜⵇⵇⵉⵎ ⵓⵎⴹⴰⵢ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:10:29,560",
+    "end": "00:10:31,920"
+  },
+  {
+    "id": 2217,
+    "source": "و التي لن تسبب له بزيادة الوزن",
+    "target": "ⴱⴹⴰⵏ ⵖⴼ ⵎⵔⴰⵡⵜ ⵜⴳⵔⵓⵎⵎⴰⵡⵉⵏ",
+    "start": "00:02:48,480",
+    "end": "00:02:51,800"
+  },
+  {
+    "id": 2218,
+    "source": "هناك أيضا فكرة يا سلمى",
+    "target": "ⵜⵍⵍⴰ ⴰⵡⴷ ⵢⴰⵜ ⵜⵙⵡⵉⵏⴳⵎⵜ ⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:32:44,680",
+    "end": "00:32:45,960"
+  },
+  {
+    "id": 2219,
+    "source": "إذن الحليب يكون حاضرا على موائد الأسر",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴽⵯⴼⴰⵢ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵖⴼ ⵜⴷⴰⴱⵉⵡⵉⵏ ⵏ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:02:43,920",
+    "end": "00:02:48,840"
+  },
+  {
+    "id": 2220,
+    "source": " الجروح تجعلنا دائما نقيم أنفسنا من الداخل",
+    "target": "ⵉⴱⵔⴰⵢⵏ ⴷⴰ ⴰⵖ ⴱⴷⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵏⵙⵙⵓⵜⴳ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵖ ⵣⵉ ⵓⴳⵏⵙⵓ",
+    "start": "00:20:51,880",
+    "end": "00:20:54,760"
+  },
+  {
+    "id": 2221,
+    "source": " أظهر ما بداخله للوجود",
+    "target": "ⵉⵙⵙⵓⴳⴳⵯⴰ ⴷ ⵎⴰ ⵉⵍⵍⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ ⵙ ⵜⵉⵍⴰⵡⵜ",
+    "start": "00:33:05,440",
+    "end": "00:33:08,560"
+  },
+  {
+    "id": 2222,
+    "source": "لا يعالج شيئا آخر سوى البكتيريا",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵙⵓⵊⵊⵉⵢ ⴽⵔⴰ ⵢⴰⴹⵏⵉⵏ ⴰⵎⵔ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:14:35,440",
+    "end": "00:14:39,080"
+  },
+  {
+    "id": 2223,
+    "source": "مثل مناطق سوس أو مناطق الريف",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵎⵏⴰⴹⵉⵏ ⵏ ⵙⵓⵙ ⵏⵖ ⵜⵉⵎⵏⴰⴹⵉⵏ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:30:40,400",
+    "end": "00:30:43,360"
+  },
+  {
+    "id": 2224,
+    "source": "يعلمنا الكثير من الأشياء",
+    "target": "ⴷⴰ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:19:30,720",
+    "end": "00:19:32,320"
+  },
+  {
+    "id": 2225,
+    "source": "فهي تتكون من ثلاثة عناصر",
+    "target": "ⵜⴻⵜⵜⵓⴳⴰ ⵣⵉ ⴽⵕⴰⴹ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:17:55,680",
+    "end": "00:17:59,000"
+  },
+  {
+    "id": 2226,
+    "source": "خاصة اللحم الأحمر",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴽⵙⵓⵎ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:03:31,400",
+    "end": "00:03:33,120"
+  },
+  {
+    "id": 2227,
+    "source": "غالبا يجمع بينهما",
+    "target": "ⴳ ⵓⵎⴰⵜⴰ, ⴷⴰ ⵉⵙⵎⵓⵏⴰ ⵊⴰⵔⴰⵜⵙⵏ",
+    "start": "00:08:16,680",
+    "end": "00:08:18,800"
+  },
+  {
+    "id": 2228,
+    "source": "بمعنى أنك تفرغ غضبا آخر",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⴷ ⵜⵙⵙⵓⴼⵓⵖⴷ ⵓⵔⵔⵉⴼ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:58,320",
+    "end": "00:06:00,600"
+  },
+  {
+    "id": 2229,
+    "source": "مثل السكريات",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:06:03,400",
+    "end": "00:06:04,480"
+  },
+  {
+    "id": 2230,
+    "source": "لكنها ليست كعظام الشخص البالغ",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴳⵉⵏ ⵣⵓⵏ ⴷ ⵉⵖⵙⴰⵏ ⵏ ⵓⴼⴳⴰⵏ ⴰⵎⵜⵔⵓⴳ",
+    "start": "00:02:38,440",
+    "end": "00:02:42,120"
+  },
+  {
+    "id": 2231,
+    "source": "و الذين لهم بصمة مهمة",
+    "target": "ⵏⵏⴰ ⵖⵓⵔ ⵜⵍⵍⴰ ⵜⵎⴰⵜⴰⵔⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:43:31,480",
+    "end": "00:43:34,400"
+  },
+  {
+    "id": 2232,
+    "source": "عصير الليمون",
+    "target": "ⵓⵥⵥⵉⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:30:58,600",
+    "end": "00:31:00,040"
+  },
+  {
+    "id": 2233,
+    "source": "لكن نوصل الرسالة للأبوين لكي لا تكثر",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵏⵙⵙⵍⴽⴰⵎ ⵜⴰⴱⵔⴰⵜ ⵉ ⵉⵎⴰⵔⴰⵡⵏ ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⴳⵓⵜⵏ",
+    "start": "00:47:17,800",
+    "end": "00:47:21,440"
+  },
+  {
+    "id": 2234,
+    "source": "لنفرغ فيه الخبز المحمص المطحون",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷⵉⴳⵙ ⵏⵙⵙⵓⴳⵓ ⴰⵖⵔⵓⵎ ⵉⵙⵍⵉⵏ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:33:52,280",
+    "end": "00:33:53,400"
+  },
+  {
+    "id": 2235,
+    "source": "وإذا كان الأمر لا يتعلق بما هو صحي",
+    "target": "ⵎⴽ ⵓⵢⴰⴷ ⵓⵔ ⵉⵥⵍⵉ ⵙ ⵎⴰ ⵉⴳⴰⵏ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:09:25,440",
+    "end": "00:09:29,280"
+  },
+  {
+    "id": 2236,
+    "source": "التي ستتحدث لنا",
+    "target": "ⵍⵍⵉ ⵔⴰⴷ ⴰⵖ ⵉⵙⴰⵡⵍ",
+    "start": "00:00:26,840",
+    "end": "00:00:27,520"
+  },
+  {
+    "id": 2237,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:19:06,760",
+    "end": "00:19:07,360"
+  },
+  {
+    "id": 2238,
+    "source": "أنت على حق في كل ما ذكرته أستاذة جميلة",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴳ ⵓⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⵏⵏⵉⴷ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵊⴰⵎⵉⵍⴰ",
+    "start": "00:07:07,200",
+    "end": "00:07:11,040"
+  },
+  {
+    "id": 2239,
+    "source": "التي نعجن بها الخبز",
+    "target": "ⵍⵍⵉ ⵙ ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⴰⵖⵔⵓⵎ",
+    "start": "00:41:35,840",
+    "end": "00:41:38,120"
+  },
+  {
+    "id": 2240,
+    "source": " عندما يتناول الإنسان هذه الجرعة يكون بصحة جيدة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵢⵓⵎⵥ ⵓⴼⴳⴰⵏ ⵜⴰⵙⵎⴽⵜⴰ ⴰⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵜⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:11:40,760",
+    "end": "00:11:48,560"
+  },
+  {
+    "id": 2241,
+    "source": "لإدخال الكيش إلى الفرن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⴽⵛⵎ ⵍⴽⵉⵛ ⵙ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:39:44,680",
+    "end": "00:39:46,640"
+  },
+  {
+    "id": 2242,
+    "source": "لوهي مريحة للجسم",
+    "target": "ⴷ ⵏⵏⵉⵔⵙⵏ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:19:40,933",
+    "end": "00:19:42,933"
+  },
+  {
+    "id": 2243,
+    "source": " ألم الجرح يبقى مستمرا",
+    "target": "ⴰⵏⴳⴰⵥ ⵏ ⵓⴱⵔⴰⵢ ⴷⴰ ⵉⵜⵜⵇⵇⵉⵎ ⵉⵙⵓⵍ",
+    "start": "00:21:29,800",
+    "end": "00:21:32,280"
+  },
+  {
+    "id": 2244,
+    "source": "لم نسمع يوما",
+    "target": "ⵓⵔ ⵊⵊⵓ ⵏⵙⵙⴼⵍⴷ",
+    "start": "00:04:21,960",
+    "end": "00:04:23,800"
+  },
+  {
+    "id": 2245,
+    "source": " تقول أن مرحلة الأشهر الثلاثة الأولى",
+    "target": "ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⵜⴰⴼⵔⴽⵜ ⵏ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:19:06,160",
+    "end": "00:19:10,080"
+  },
+  {
+    "id": 2246,
+    "source": "هل أتحدث عن الجانب الموسيقي ؟ أم حول مساري ؟",
+    "target": "ⵉⵙ ⴷ ⴰⴷ ⵙⴰⵡⵍⵖ ⵖⴼ ⵓⵙⴳⴰ ⵏ ⵓⵥⴰⵡⴰⵏ ? ⵏⵖ ⵖⴼ ⵓⵙⴰⴽⴰ ⵉⵏⵓ ?",
+    "start": "00:21:25,440",
+    "end": "00:21:32,240"
+  },
+  {
+    "id": 2247,
+    "source": "و ذلك أثناء جميع مراحل الحمل",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⴳ ⵜⴼⵔⴽⵉⵡⵉⵏ ⴰⴽⴽⵯ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:13:03,600",
+    "end": "00:13:06,120"
+  },
+  {
+    "id": 2248,
+    "source": "أن يمتص الجسم تلك المواد التي ذكرناها",
+    "target": "ⴰⴷ ⵜⵙⵙⵓⵎⵎ ⵜⴼⴽⴽⴰ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⴰⵏⵏ ⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:29:41,520",
+    "end": "00:29:43,880"
+  },
+  {
+    "id": 2249,
+    "source": "هو أن أتقبله أولا",
+    "target": "ⵉⴳⴰ ⴰⴷ ⵜ ⵣⵡⴰⵔ ⴷⴳⴳⵉⵖ",
+    "start": "00:04:15,920",
+    "end": "00:04:18,280"
+  },
+  {
+    "id": 2250,
+    "source": "بمعنى أنه يستفيد من نسبة معينة",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵜⵙⵙⴱⵖⴰⵔ ⵣⵉ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ",
+    "start": "00:31:33,520",
+    "end": "00:31:36,040"
+  },
+  {
+    "id": 2251,
+    "source": "لأن السكر إذا لم يكن هناك فيتامين \" ب 1\"",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⴽⴽⵯⴰⵔ ⵉⴳ ⵓⵔ ⵉⵍⵍⵉ ⵓⴼⵉⵜⴰⵎⵉⵏ \" ⴱ 1\"",
+    "start": "00:10:12,200",
+    "end": "00:10:14,040"
+  },
+  {
+    "id": 2252,
+    "source": "وتربية الابناء",
+    "target": "ⴷ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:27:42,600",
+    "end": "00:27:45,960"
+  },
+  {
+    "id": 2253,
+    "source": " لهذا يجب أن نعرف بأن الماضي قد إنتهى",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⵣⵔⵉ ⵉⴼⴹⴹⴰ",
+    "start": "00:20:50,040",
+    "end": "00:20:53,920"
+  },
+  {
+    "id": 2254,
+    "source": "نشعر كأننا في حلبة سباق",
+    "target": "ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵣⵓⵏ ⵎⴽ ⵏⵍⵍⴰ ⴳ ⵓⵎⵣⵉⵣⵡⵔ",
+    "start": "00:18:03,040",
+    "end": "00:18:05,920"
+  },
+  {
+    "id": 2255,
+    "source": "وأنت سعيدة",
+    "target": "ⴷ ⴽⵎⵎⵉ ⵜⵎⵎⵔⴷ",
+    "start": "00:09:57,240",
+    "end": "00:09:57,880"
+  },
+  {
+    "id": 2256,
+    "source": "ملعقة من الخميرة",
+    "target": "ⵜⴰⵖⵏⵊⴰⵡⵜ ⵏ ⵜⵎⵜⵓⵏⵜ",
+    "start": "00:34:31,120",
+    "end": "00:34:33,040"
+  },
+  {
+    "id": 2257,
+    "source": "نجد بأن أشخاصا مدمنين على شرب العصائر",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵏⴳⴹⵏ ⵖⴼ ⵜⵉⵙⵙⵉ ⵏ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:19:41,360",
+    "end": "00:19:45,760"
+  },
+  {
+    "id": 2258,
+    "source": "لكي تعرف النساء وكذا الرجال و الأسرة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴷ ⴰⵡⴷ ⵉⵔⴳⴰⵣⵏ ⴷ ⵜⵡⵊⴰ",
+    "start": "00:46:49,840",
+    "end": "00:46:52,480"
+  },
+  {
+    "id": 2259,
+    "source": "و ما هي أسباب مرضها؟",
+    "target": "ⴷ ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏⵏⵙ?",
+    "start": "00:01:50,280",
+    "end": "00:01:54,280"
+  },
+  {
+    "id": 2260,
+    "source": "لأن مائدتنا تكون ممتلئة بالحلويات",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴷⴰⴱⵓⵜ ⵏⵏⵖ ⴷⴰ ⵜⴻⵜⵜⴽⵜⵓⵔ ⵙ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:06:04,560",
+    "end": "00:06:06,800"
+  },
+  {
+    "id": 2261,
+    "source": "يختلف عن الصوم عن الأفعال أو الأعمال",
+    "target": "ⵉⵎⵣⴰⵔⴰⵢ ⴷ ⵡⵓⵥⵓⵎ ⵏ ⵉⵙⴽⴽⵉⵔⵏ ⵏⵖ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ",
+    "start": "00:02:24,480",
+    "end": "00:02:26,840"
+  },
+  {
+    "id": 2262,
+    "source": "كل ما نضعه في المجمد",
+    "target": "ⴰⵢⵏⵏⴰ ⵏⵙⵔⵙ ⴳ ⵓⵎⵙⴳⵔⵉⵙ",
+    "start": "00:45:30,240",
+    "end": "00:45:31,560"
+  },
+  {
+    "id": 2263,
+    "source": "مادامت شهيتهم مفتوحة للأكل",
+    "target": "ⵍⵍⵉⴳ ⵉⵕⵥⵎ ⵓⴷⵓⵔⴷⵓ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:17:35,840",
+    "end": "00:17:36,840"
+  },
+  {
+    "id": 2264,
+    "source": "مثل فيتامين ’’د‘‘ وفيتامين ’’هـ‘ وفيتامين ’’أ‘‘",
+    "target": "ⴰⵎⵎ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\" ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⵀ\" ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴰ\"",
+    "start": "00:04:14,720",
+    "end": "00:04:19,000"
+  },
+  {
+    "id": 2265,
+    "source": "سنتحدث عن الفتاة",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵔⴱⴰⵜ",
+    "start": "00:12:51,680",
+    "end": "00:12:52,880"
+  },
+  {
+    "id": 2266,
+    "source": "نعم هذه النقطة مطروحة",
+    "target": "ⵢⴰⵀ, ⵜⴰⵇⵉⴼⵉⵜ ⴰⴷ ⵜⵍⵍⴰ",
+    "start": "00:03:52,360",
+    "end": "00:03:54,120"
+  },
+  {
+    "id": 2267,
+    "source": "نضيف القليل من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:38:55,640",
+    "end": "00:38:56,400"
+  },
+  {
+    "id": 2268,
+    "source": "نعطي الجسم الكثير من الأطعمة",
+    "target": "ⴷⴰ ⵏⴰⴽⴽⴰ ⵉ ⵜⴼⴽⴽⴰ ⵛⵉⴳⴰⵏ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:05:24,760",
+    "end": "00:05:28,280"
+  },
+  {
+    "id": 2269,
+    "source": "إن أحسسنا بشيء غير طبيعي",
+    "target": "ⵎⴽ ⵏⵙⵢⴰⴼⴰ ⵙ ⴽⵔⴰ ⵓⵔ ⵉⴳⵉ ⵓⵏⵣⵉⵍ",
+    "start": "00:46:06,880",
+    "end": "00:46:08,480"
+  },
+  {
+    "id": 2270,
+    "source": "أكثر من العناصر الغذائية الأخرى",
+    "target": "ⵓⴳⴳⴰⵔ ⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:45:49,600",
+    "end": "00:45:53,200"
+  },
+  {
+    "id": 2271,
+    "source": "مشاهدينا الأعزاء نضرب لكم موعدا آخر",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:42:55,840",
+    "end": "00:42:59,520"
+  },
+  {
+    "id": 2272,
+    "source": "أيضا الأغاني حاليا لديها إيجابيتها",
+    "target": "ⴰⵡⴷ ⵉⵖⵏⵏⵉⵊⵏ ⵏ ⵔⵅⵅⵓ ⵖⵓⵔⵙⵏⵜ ⵜⵓⵎⵏⵉⴳⵉⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:30:29,640",
+    "end": "00:30:34,200"
+  },
+  {
+    "id": 2273,
+    "source": "سنعود لنكمل حديثنا",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:33:46,400",
+    "end": "00:33:48,600"
+  },
+  {
+    "id": 2274,
+    "source": "و ليس رمضان فقط",
+    "target": "ⴷ ⵓⵔ ⴷ ⵖⴰⵙ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:12,240",
+    "end": "00:42:13,120"
+  },
+  {
+    "id": 2275,
+    "source": "درست ما شاء الله و لديك شهادات",
+    "target": "ⵜⵖⵔⵉⴷ ⵉⴼⴽⴰ ⵕⴱⴱⵉ ⴷ ⵖⵓⵔⴽ ⵉⵙⵍⴽⵉⵏⵏ",
+    "start": "00:03:13,960",
+    "end": "00:03:16,320"
+  },
+  {
+    "id": 2276,
+    "source": "ويبقى لمدة يومين أو ثلاثة",
+    "target": "ⵉⵇⵇⵉⵎ ⵜⵉⵣⵉ ⵏ ⵙⵉⵏ ⵡⵓⵙⵙⴰⵏ ⵏⵖ ⴽⵕⴰⴹ",
+    "start": "00:44:26,160",
+    "end": "00:44:28,600"
+  },
+  {
+    "id": 2277,
+    "source": "بالفعل أقوم بأنشطة للطفل",
+    "target": "ⵙ ⵜⵉⴷⵜ, ⴷⴰ ⵙⴽⴰⵔⵖ ⵉⵥⵡⵉⵕⵏ ⵉ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:42:23,100",
+    "end": "00:42:26,066"
+  },
+  {
+    "id": 2278,
+    "source": "مهمة جدا",
+    "target": "ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:08:00,240",
+    "end": "00:08:01,240"
+  },
+  {
+    "id": 2279,
+    "source": "سيد نوفل عندما نتحدث عن الحليب",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⵍ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:15:17,640",
+    "end": "00:15:19,120"
+  },
+  {
+    "id": 2280,
+    "source": "سأرفقها مع البروكلي و الجزر",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵙⵎⵓⵏⵖ ⴷ ⵓⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ ⴷ ⵅⵉⵣⵣⵓ",
+    "start": "00:32:11,360",
+    "end": "00:32:13,440"
+  },
+  {
+    "id": 2281,
+    "source": "ما بين الدماغ أو العقل",
+    "target": "ⴳⵔ ⵓⵏⵍⵍⵉ ⵏⵖ ⵜⴰⴳⵔⵔⴰⵡⵜ",
+    "start": "00:04:18,680",
+    "end": "00:04:21,800"
+  },
+  {
+    "id": 2282,
+    "source": "القليل فقط",
+    "target": "ⵉⵎⵉⴽⴽ ⵀⵍⵍⵉ",
+    "start": "00:36:38,160",
+    "end": "00:36:39,600"
+  },
+  {
+    "id": 2283,
+    "source": "تعطونهم عدة طرق ليتعاملوا مع المراهق",
+    "target": "ⴷⴰ ⴰⵙⵏ ⵜⴰⴽⴽⴰⵎ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⵎⵢⴰⴳⴳⴰⵏ ⴷ ⵓⵎⴰⵡⴰⴹ",
+    "start": "00:32:26,240",
+    "end": "00:32:30,160"
+  },
+  {
+    "id": 2284,
+    "source": "نعتاد عليها",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵏⵜⵜⵎⵢⴰⵔ",
+    "start": "00:40:27,600",
+    "end": "00:40:30,000"
+  },
+  {
+    "id": 2285,
+    "source": "مع الشيف زهير لنرى ماذا سيحضر لنا اليوم",
+    "target": "ⴰⴽⴷ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:33:57,000",
+    "end": "00:33:58,800"
+  },
+  {
+    "id": 2286,
+    "source": "لا توجد هناك فضاءات",
+    "target": "ⵓⵔ ⴳⵉⵙ ⵍⵍⵉⵏ ⵉⵙⴰⵢⵔⴰⵔⵏ",
+    "start": "00:42:40,200",
+    "end": "00:42:42,100"
+  },
+  {
+    "id": 2287,
+    "source": "والصمت",
+    "target": "ⴷ ⵉⴼⵙⵜⵉ",
+    "start": "00:44:08,280",
+    "end": "00:44:09,520"
+  },
+  {
+    "id": 2288,
+    "source": "و القليل من إكليل الجبل",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵣⵉⵔ",
+    "start": "00:44:57,800",
+    "end": "00:44:58,560"
+  },
+  {
+    "id": 2289,
+    "source": "إلى اللقاء",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ",
+    "start": "00:49:11,520",
+    "end": "00:49:12,560"
+  },
+  {
+    "id": 2290,
+    "source": "و قمنا بإختيار اللحن",
+    "target": "ⵏⵙⵜⵉ ⴰⵍⵍⵖⴰ",
+    "start": "00:28:02,960",
+    "end": "00:28:05,320"
+  },
+  {
+    "id": 2291,
+    "source": "وعند إستثمارها",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵜⵙⵙⴰⵔⵓⴷ",
+    "start": "00:03:54,480",
+    "end": "00:03:56,800"
+  },
+  {
+    "id": 2292,
+    "source": "فكل هذه العوامل تنجح عملية التواصل",
+    "target": "ⵉⵎⵙⴽⴰⵔⵏ ⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵙⵎⵓⵔⵓⵙⵏ ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:22:25,440",
+    "end": "00:22:35,920"
+  },
+  {
+    "id": 2293,
+    "source": "و لكن عند الصيام لا نتناول السكر",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵡⵓⵥⵓⵎ ⵓⵔ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:18:08,440",
+    "end": "00:18:11,640"
+  },
+  {
+    "id": 2294,
+    "source": "مرحبا بك معنا",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:17:42,120",
+    "end": "00:17:43,000"
+  },
+  {
+    "id": 2295,
+    "source": "ويرافقان ويناقشان معا أبنائهما",
+    "target": "ⴷ ⴰⴷ ⵜⵜⵎⵓⵏⴰⵏ ⴷ ⴰⴷ ⵜⵜⵎⵙⴳⴷⴰⵍⵏ ⵙ ⵙⵉⵏ ⴰⴽⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:31:29,080",
+    "end": "00:31:31,360"
+  },
+  {
+    "id": 2296,
+    "source": "نتائج القرار الخاطئ",
+    "target": "ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵜⵖⵜⴰⵙⵜ ⵉⵣⴳⵍⵏ",
+    "start": "00:23:56,400",
+    "end": "00:23:58,520"
+  },
+  {
+    "id": 2297,
+    "source": "لا يستطيع التحدث أمام الناس",
+    "target": "ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵉⵙⴰⵡⵍ ⵎⵏⵉⴷ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:31:54,840",
+    "end": "00:31:57,080"
+  },
+  {
+    "id": 2298,
+    "source": "ليختفي الصداع",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⴷⴷⵓ ⵓⵏⴳⴰⵥ",
+    "start": "00:18:19,040",
+    "end": "00:18:21,680"
+  },
+  {
+    "id": 2299,
+    "source": "شكرا لك على حضورك معنا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:43:30,320",
+    "end": "00:43:33,640"
+  },
+  {
+    "id": 2300,
+    "source": "لأنه حسب الإحصائيات هذه الشركات",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵟⵟⴰⵏⵉⵏ, ⵜⵉⵎⵙⵙⵓⵔⵉⵏ ⴰⴷ",
+    "start": "00:18:42,960",
+    "end": "00:18:46,080"
+  },
+  {
+    "id": 2301,
+    "source": "و لا نفكر في صحتنا",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵏⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:05:41,600",
+    "end": "00:05:43,600"
+  },
+  {
+    "id": 2302,
+    "source": "ما ذكرته الآن مهم جدا",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⴱⴷⵔⴷ ⴷⵖⵉ ⵉⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:07:47,000",
+    "end": "00:07:49,760"
+  },
+  {
+    "id": 2303,
+    "source": "ستظهر لنا فرقا كبيرا",
+    "target": "ⵔⴰⴷ ⴰⵖ ⵜⵎⵍ ⵢⴰⵏ ⵓⵎⵣⴰⵔⴰⵢ ⴰⵅⴰⵜⴰⵔ",
+    "start": "00:06:41,040",
+    "end": "00:06:43,040"
+  },
+  {
+    "id": 2304,
+    "source": "طريقة الحشو سهلة جدا",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴽⵜⵔ ⵜⵏⵀⵍ ⵛⵉⴳⴰⵏ",
+    "start": "00:40:42,720",
+    "end": "00:40:43,720"
+  },
+  {
+    "id": 2305,
+    "source": "و لكن من قبل نجد في كل منزل",
+    "target": "ⵎⴰⵛⵛ ⵣⵉⴽⴽ ⴷⴰ ⵏⵏ ⵏⵜⵜⴰⴼⴰ ⴳ ⴽⵓ ⵜⵉⴳⵎⵎⵉ",
+    "start": "00:39:59,360",
+    "end": "00:40:02,960"
+  },
+  {
+    "id": 2306,
+    "source": "إنما نتناوله مع السكريات",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜ ⵏⵛⵜⵜⴰ ⴰⴽⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:23:36,480",
+    "end": "00:23:38,400"
+  },
+  {
+    "id": 2307,
+    "source": "و تتحمل المسؤولية",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵙⵉⴷ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:30:04,360",
+    "end": "00:30:05,600"
+  },
+  {
+    "id": 2308,
+    "source": "ينفصلون عن العالم",
+    "target": "ⴷⴰ ⵜⵜⵏⴳⵉⵔⵉⵏⵜ ⵖⴼ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:26:29,920",
+    "end": "00:26:32,440"
+  },
+  {
+    "id": 2309,
+    "source": "لكن ما إطلعت عليه هو أنه في سوس",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⵍⵍⵉ ⵖⵔⵉⵖ ⵏⴽⴽⵉ ⵎⴰⵙ ⴷ ⴳ ⵙⵓⵙ",
+    "start": "00:37:11,040",
+    "end": "00:37:17,280"
+  },
+  {
+    "id": 2310,
+    "source": "فبإمكانها أن تسبب له أمراضا أخرى",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⴰⵙ ⵜⵙⵔⴳ ⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:02:02,480",
+    "end": "00:02:04,200"
+  },
+  {
+    "id": 2311,
+    "source": "وجمع بنك كبير",
+    "target": "ⴷ ⵓⵙⵎⵓⵏⴰ ⵏ ⵢⴰⵏ ⵓⴱⴰⵏⴽ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:17:04,000",
+    "end": "00:17:05,760"
+  },
+  {
+    "id": 2312,
+    "source": "هناك الفكرة وكذلك الوقت",
+    "target": "ⵜⵍⵍⴰ ⵜⵙⵡⵉⵏⴳⵎⵜ ⴷ ⴰⵡⴷ ⴰⴽⵓⴷ",
+    "start": "00:19:34,360",
+    "end": "00:19:37,360"
+  },
+  {
+    "id": 2313,
+    "source": "و هل يدخن؟",
+    "target": "ⴷ ⵉⵙ ⴷⴰ ⵉⴽⵎⵎⵉ?",
+    "start": "00:22:46,840",
+    "end": "00:22:47,440"
+  },
+  {
+    "id": 2314,
+    "source": "ليس لأن الوقت لا يكفي في رمضان",
+    "target": "ⵓⵔ ⴷ ⴰⵛⴽⵓ ⴰⴽⵓⴷ ⵓⵔ ⵢⵓⴷⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:55,440",
+    "end": "00:13:57,160"
+  },
+  {
+    "id": 2315,
+    "source": "بالنسبة لنفسية الإنسان في رمضان",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵓⴼⴳⴰⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:45:32,640",
+    "end": "00:45:35,560"
+  },
+  {
+    "id": 2316,
+    "source": "كما ذكرت، تلك الفترة تكون صعبة جدا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵜⴻⵜⵜⵎⵔⵓ ⴽⵉⴳⴰⵏ",
+    "start": "00:28:37,760",
+    "end": "00:28:41,280"
+  },
+  {
+    "id": 2317,
+    "source": "زبدة مذابة",
+    "target": "ⵜⵓⴷⵉⵜ ⵉⴼⵙⵉⵏ",
+    "start": "00:30:28,160",
+    "end": "00:30:30,120"
+  },
+  {
+    "id": 2318,
+    "source": "لنجد راحتنا في تنظيف المنزل و ترتيبه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⴼ ⴰⵙⵡⵓⵏⴼⵓ ⵏⵏⵖ ⴳ ⵓⵙⵉⵣⴷⴳ ⵏ ⵓⵅⵅⴰⵎ ⴷ ⵓⵙⵏⵎⴰⵍⴰ ⵏⵏⵙ",
+    "start": "00:16:17,320",
+    "end": "00:16:19,800"
+  },
+  {
+    "id": 2319,
+    "source": "هذه خطوة رائعة",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:34:21,080",
+    "end": "00:34:22,800"
+  },
+  {
+    "id": 2320,
+    "source": "تلعب دور الشخصية بطريقة ضعيفة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵔⴰⵔⴷ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵓⵡⵔⵉⴽ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵍⵎⴹⵏ",
+    "start": "00:30:10,500",
+    "end": "00:30:13,500"
+  },
+  {
+    "id": 2321,
+    "source": "هناك مثلا من يعاني من حساسية البنسيلين",
+    "target": "ⵉⵍⵍⴰ ⵙ ⵓⵎⴷⵢⴰ ⵎⴰⵢⴷ ⵖⵓⵔ ⵜⵉⴼⴼⵓⵔⴽⴰ ⵏ ⴱⵉⵏⵉⵙⵉⵍⵉⵏ",
+    "start": "00:12:37,080",
+    "end": "00:12:40,400"
+  },
+  {
+    "id": 2322,
+    "source": "أتمنى أن تكونوا بخير",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉⵎ ⴷⵉ ⵡⴰⴷⴷⴰⴷ ⵉⵖⵓⴷⴰⵏ",
+    "start": "00:00:38,520",
+    "end": "00:00:40,280"
+  },
+  {
+    "id": 2323,
+    "source": " نحوله ليوم مميز",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵏⵙⴽⴰⵔ ⵢⴰⵏ ⵡⴰⵙⵙ ⵉⵥⵍⵉⵏ",
+    "start": "00:22:44,960",
+    "end": "00:22:47,440"
+  },
+  {
+    "id": 2324,
+    "source": "لقد قمتِ بتذكيرنا",
+    "target": "ⵜⵙⵙⴽⵜⵉⴷ ⴰⵖ ⴷ",
+    "start": "00:33:11,480",
+    "end": "00:33:14,480"
+  },
+  {
+    "id": 2325,
+    "source": "تجد ما هو طبيعي",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰ ⵉⴳⴰⵏ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:41:37,960",
+    "end": "00:41:40,840"
+  },
+  {
+    "id": 2326,
+    "source": "وعن طبيعة عمله",
+    "target": "ⴷ ⵖⴼ ⵡⴰⵏⴰⵡ ⵏ ⵜⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:22:43,040",
+    "end": "00:22:43,640"
+  },
+  {
+    "id": 2327,
+    "source": "هذا هو موضوعنا اليوم",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⵉⵎⵔⵙⵉ ⵏⵏⵖ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:31,640",
+    "end": "00:01:35,480"
+  },
+  {
+    "id": 2328,
+    "source": "وهو ما يزيد الوزن",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵏⵔⵏⴰⵢⵏ ⴰⵙⵜⴰⵍ",
+    "start": "00:23:42,960",
+    "end": "00:23:44,520"
+  },
+  {
+    "id": 2329,
+    "source": "يجب أن نقلل في الأكل و الإستهلاك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⴷⵉ ⵡⵓⵜⵛⵉ ⴷ ⵜⵙⵎⵓⵔⵜ",
+    "start": "00:22:05,640",
+    "end": "00:22:08,760"
+  },
+  {
+    "id": 2330,
+    "source": " الرجل و المرأة",
+    "target": "ⴰⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:43:15,080",
+    "end": "00:43:16,680"
+  },
+  {
+    "id": 2331,
+    "source": "هناك حمية ذكرتها وهي النظام الغذائي القاسي",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴱⴷⵔⵖ ⵜ ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵎⵔⴰⵏ",
+    "start": "00:14:59,880",
+    "end": "00:15:03,200"
+  },
+  {
+    "id": 2332,
+    "source": "عندما نشتري علبة العصير يكتب عليها",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵖⴰ ⵜⴰⵏⴽⵓⵍⵜ ⵏ ⵡⵓⵥⵥⵉⵎ ⴷⴰ ⵖⵉⴼⵙ ⵉⵜⵜⵢⴰⵔⴰ",
+    "start": "00:44:43,280",
+    "end": "00:44:48,120"
+  },
+  {
+    "id": 2333,
+    "source": "كبد الدجاج",
+    "target": "ⵜⴰⵙⴰ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:34:51,640",
+    "end": "00:34:55,000"
+  },
+  {
+    "id": 2334,
+    "source": "و إذا تناولته في العشاء سيزداد وزني",
+    "target": "ⴷ ⵉⴳ ⵜ ⵛⵛⵉⵖ ⴳ ⵉⵎⵏⵙⵉ ⵔⴰⴷ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵉⵏⵓ",
+    "start": "00:07:57,400",
+    "end": "00:07:58,800"
+  },
+  {
+    "id": 2335,
+    "source": "حسب إحتياجات الأسرة",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵙⵙⴰⵔⵏ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:21:39,440",
+    "end": "00:21:44,640"
+  },
+  {
+    "id": 2336,
+    "source": "فرمضان يجمعنا في المساء",
+    "target": "ⴰⵛⴽⵓ ⵕⵎⴹⴰⵏ ⴷⴰ ⴰⵖ ⵉⵙⵎⵓⵏⴰ ⴳ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:42:52,040",
+    "end": "00:42:55,080"
+  },
+  {
+    "id": 2337,
+    "source": "نريد أن نتحدث عن النظام الغذائي",
+    "target": "ⵏⵅⵙ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:21:41,320",
+    "end": "00:21:43,400"
+  },
+  {
+    "id": 2338,
+    "source": "لم يتطور وظل في مرحلة الولادة",
+    "target": "ⵓⵔ ⵉⵏⵏⴼⵍⵉ ⴷ ⵉⵖⴰⵎⴰ ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵜⵍⴰⵍⵉⵜ",
+    "start": "00:13:48,520",
+    "end": "00:13:51,040"
+  },
+  {
+    "id": 2339,
+    "source": "كذلك الألياف و الأملاح",
+    "target": "ⴰⵡⴷ ⵜⵉⵍⵣⴰⵣⵉⵏ ⴷ ⵜⵉⵙⵏⵉⵏ",
+    "start": "00:16:47,533",
+    "end": "00:16:51,933"
+  },
+  {
+    "id": 2340,
+    "source": "بحيث لا نستعملها سوى بالمناسبات",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵏⵜ ⵏⵙⵙⵎⵔⴰⵙ ⴰⵎⵔ ⴳ ⵜⵎⵍⴷⵉⵡⵉⵏ",
+    "start": "00:25:07,560",
+    "end": "00:25:11,360"
+  },
+  {
+    "id": 2341,
+    "source": "هذا ما يجعل الصوم السلبي",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵓⵥⵓⵎ ⵓⵣⴷⵉⵔ",
+    "start": "00:04:31,560",
+    "end": "00:04:35,400"
+  },
+  {
+    "id": 2342,
+    "source": "لكن إن لم تكن هناك إضافة ملحوظة",
+    "target": "ⵎⴰⵛⴰ ⵎⴽ ⵓⵔ ⵜⵍⵍⵉ ⵜⵎⵔⵏⵉⵡⵜ ⵉⵜⵜⵓⵥⵕⴰⵏ",
+    "start": "00:25:52,320",
+    "end": "00:25:55,600"
+  },
+  {
+    "id": 2343,
+    "source": " أولا شيء نهتم به هو الفحص الطبي السريري",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵏⵏⴰ ⵙ ⵏⵜⵜⵔⴰⵔⴰ ⵜⴰⵢⵏⵉⵜ ⵜⴳⴰ ⴰⵣⵣⵔⴰⵢ ⴰⵎⵙⴳⵏⴰⴼ ⵏ ⵜⵙⵢⵓⵜ",
+    "start": "00:05:03,360",
+    "end": "00:05:09,400"
+  },
+  {
+    "id": 2344,
+    "source": "و القليل من الملح",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:42:34,720",
+    "end": "00:42:35,920"
+  },
+  {
+    "id": 2345,
+    "source": "و الثقافة المغربية عامة للآخرين",
+    "target": "ⴷ ⵜⴷⵍⵙⴰ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ ⵙ ⵓⵎⴰⵜⴰ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:31:16,000",
+    "end": "00:31:18,840"
+  },
+  {
+    "id": 2346,
+    "source": "عند إستعمالهم الحليب المجفف",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵙⵎⵔⴰⵙⵏ ⴰⴽⵯⴼⴰⵢ ⵢⵓⵣⵖⵏ",
+    "start": "00:15:30,280",
+    "end": "00:15:34,200"
+  },
+  {
+    "id": 2347,
+    "source": " العصائر رغم كونها طبيعية توتحضر بالبيت",
+    "target": "ⵓⵥⵥⵉⵎⵏ ⵎⵇⵇⴰⵔ ⴳⴰⵏ ⵉⴳⴰⵎⴰⵏⵏ ⴷ ⵎⵎⵓⵜⵜⴳⵏ ⴳ ⵓⵅⵅⴰⵎ",
+    "start": "00:27:44,480",
+    "end": "00:27:46,800"
+  },
+  {
+    "id": 2348,
+    "source": "ثم بعد ذلك يصرح لدى الصندوق الوطني للضمان الإجتماعي",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵉⵙⴳⵓⵔⵉ ⵖⵓⵔ ⵓⴼⵏⵉⵇ ⴰⵏⴰⵎⵓⵔ ⵏ ⵜⵏⴼⵔⵓⵜ ⵜⴰⵏⴰⵎⵓⵏⵜ",
+    "start": "00:11:31,080",
+    "end": "00:11:38,960"
+  },
+  {
+    "id": 2349,
+    "source": "أحيانا يكون منخفضا",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵉⴷⵔⵓⵙ",
+    "start": "00:04:39,800",
+    "end": "00:04:42,480"
+  },
+  {
+    "id": 2350,
+    "source": "فتقديمها بطريقة جديدة ملائمة لهذا العصر",
+    "target": "ⴰⵙⵏⴽⴷ ⵏⵏⵙⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵉⵎⵙⴰⵙⴰ ⴰⴽⴷ ⵓⵣⵎⵣ ⴰⴷ",
+    "start": "00:43:55,400",
+    "end": "00:44:06,840"
+  },
+  {
+    "id": 2351,
+    "source": "كما سنستضيف الموجهة وفاء مسلك",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵡⴷ ⵜⴰⵎⵙⵡⴰⵍⴰⵜ ⵡⴰⴼⴰ ⵎⴰⵙⵍⴰⴽ",
+    "start": "00:00:20,320",
+    "end": "00:00:22,480"
+  },
+  {
+    "id": 2352,
+    "source": "بمعنى كيفية صنعها من البداية حتى النهاية",
+    "target": "ⵣⵄⵎⴰ ⵎⴰⵏⵎⴽ ⵙ ⵜⵜⵓⵙⴽⴰⵔⵏ ⵙⴳ ⵜⵣⵡⵉⵔⵉ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:43:45,366",
+    "end": "00:43:49,000"
+  },
+  {
+    "id": 2353,
+    "source": "سنترك الدونات تتخمر",
+    "target": "ⵔⴰⴷ ⵏⴰⵊⵊ ⴷⴷⵓⵏⴰⵜ ⴰⴷ ⵜⵎⵜⵏ",
+    "start": "00:38:20,480",
+    "end": "00:38:24,960"
+  },
+  {
+    "id": 2354,
+    "source": " لكن الخطأ منا نحن",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵣⴳⵍⵜ, ⵜⴽⴽⴰ ⴰⵖ ⴷ ⵏⴽⴽⵏⵉ",
+    "start": "00:03:22,480",
+    "end": "00:03:25,640"
+  },
+  {
+    "id": 2355,
+    "source": "تقدم بإحترام",
+    "target": "ⵉⵜⵜⵓⴼⴽⴰⵏ ⵙ ⵓⵣⵔⴰⴽ",
+    "start": "00:32:38,920",
+    "end": "00:32:41,800"
+  },
+  {
+    "id": 2356,
+    "source": "فأنت كفنان تقوم بمجهود",
+    "target": "ⴽⵢⵢⵉ ⴰⵎⵎ ⴰⵏⴰⵥⵓⵕ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰⴷ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:47:04,520",
+    "end": "00:47:08,800"
+  },
+  {
+    "id": 2357,
+    "source": "وعندما أعطي زكاة الفطر",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴰⴽⴽⴰⵖ ⵜⴰⴼⵟⵟⵕⵉⵜ",
+    "start": "00:14:52,160",
+    "end": "00:14:56,840"
+  },
+  {
+    "id": 2358,
+    "source": "نعم، العمل عبادة",
+    "target": "ⵢⴰⵀ, ⵜⴰⵡⵓⵔⵉ ⵜⴳⴰ ⴰⵙⵓⵎⴷ",
+    "start": "00:03:06,920",
+    "end": "00:03:08,040"
+  },
+  {
+    "id": 2359,
+    "source": "يجب تركه ليهدأ",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵜⴰⵊⵊⴷ ⴰⵔⴷ ⵉⴷⴽⵜ",
+    "start": "00:19:55,480",
+    "end": "00:19:56,360"
+  },
+  {
+    "id": 2360,
+    "source": "وفي اللوحات",
+    "target": "ⴷ ⴳ ⵜⴼⵉⵍⵉⵏ",
+    "start": "00:33:31,400",
+    "end": "00:33:32,440"
+  },
+  {
+    "id": 2361,
+    "source": "وفي الوسط نجد اللب",
+    "target": "ⴷ ⴳ ⵜⵓⵥⵥⵓⵎⵜ, ⴷⴰ ⵏⵏ ⵏⵜⵜⴰⴼⴰ ⴰⵖⵢⴰⵢ",
+    "start": "00:18:22,680",
+    "end": "00:18:26,560"
+  },
+  {
+    "id": 2362,
+    "source": "من بينها الترقية",
+    "target": "ⵙⴳⵉⵙⵏⵜ ⴰⵙⵉⵍⵉ",
+    "start": "00:21:51,960",
+    "end": "00:21:55,040"
+  },
+  {
+    "id": 2363,
+    "source": "هناك من يتناول كل الوصفات في وجبة الإفطار",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴻⵜⵜⴰⵏ ⵎⴰⵕⵕⴰ ⵜⵉⵔⴰⵎ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:23:22,120",
+    "end": "00:23:27,400"
+  },
+  {
+    "id": 2364,
+    "source": "بمعنى عاداتنا في رمضان و بعده",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴳ ⵕⵎⴹⴰⵏ ⴷ ⴹⴰⵕⵜ ⵏⵏⵙ",
+    "start": "00:20:28,120",
+    "end": "00:20:31,360"
+  },
+  {
+    "id": 2365,
+    "source": "في حالة إستعمال السليلوز أو الشحم",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵙⵎⵔⵙ ⵏ ⵙⵙⵉⵍⵉⵍⵓⵣ ⵏⵖ ⵜⴰⴷⵓⵏⵜ",
+    "start": "00:21:51,560",
+    "end": "00:21:54,120"
+  },
+  {
+    "id": 2366,
+    "source": "لكن عندما تعرفين وجهتك بالضبط",
+    "target": "ⵎⴰⵛⴰ ⴰⴷⴷⴰⵢ ⵜⵙⵙⵏⴷ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵎ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:31:44,680",
+    "end": "00:31:46,880"
+  },
+  {
+    "id": 2367,
+    "source": "يقمن بإعادة تدوير العديد من الأشياء",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⴰⵍⵙⵎⵔⵙ ⵉ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:21:20,840",
+    "end": "00:21:23,360"
+  },
+  {
+    "id": 2368,
+    "source": "و تذهبوا أيضا عند الأخصائي النفسي أو الموجه",
+    "target": "ⴷ ⴰⴷ ⵜⴷⴷⵓⵎ ⴰⵡⴷ ⴷⴰⵔ ⵓⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ ⵏⵖ ⴰⵎⵙⵡⴰⵍⴰ",
+    "start": "00:32:00,880",
+    "end": "00:32:03,160"
+  },
+  {
+    "id": 2369,
+    "source": "سنقوم بإعادة إستعماله",
+    "target": "ⵔⴰⴷ ⵜ ⴷⴰⵖ ⵏⵙⵙⵎⵔⵙ",
+    "start": "00:23:40,400",
+    "end": "00:23:41,760"
+  },
+  {
+    "id": 2370,
+    "source": "لأعرف هل أقلل من كمية السكر أم لا؟",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵖ ⵉⵙ ⵔⴰⴷ ⵙⵙⵉⴷⵔⵓⵙⵖ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:05:46,240",
+    "end": "00:05:47,960"
+  },
+  {
+    "id": 2371,
+    "source": "أن نتفق مع أنفسنا",
+    "target": "ⴰⴷ ⵏⵎⵙⴰⵙⴰ ⴰⴽⴷ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:06:43,480",
+    "end": "00:06:45,440"
+  },
+  {
+    "id": 2372,
+    "source": "العديد من الناس يذهبون عند الطبيب",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:20:55,920",
+    "end": "00:20:58,280"
+  },
+  {
+    "id": 2373,
+    "source": "لهذا يجب أن تبقي ببيت زوجك",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵖⴰⵎⴰⴷ ⴳ ⵜⴳⵎⵎⵉ ⵏ ⵓⵔⴳⴰⵣ ⵏⵏⵎ",
+    "start": "00:29:17,266",
+    "end": "00:29:18,133"
+  },
+  {
+    "id": 2374,
+    "source": "يوجد سلفا في الرباط أو الدار البيضاء أو أكادير",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⴷ ⴳ ⵕⵕⴱⴰⵟ ⵏⵖ ⵜⴰⴷⴷⴰⵔⵜ ⵜⴰⵎⵍⵍⴰⵍⵜ ⵏⵖ ⴰⴳⴰⴷⵉⵔ",
+    "start": "00:10:45,960",
+    "end": "00:10:49,360"
+  },
+  {
+    "id": 2375,
+    "source": "لأنه يحافظ نوعا ما على اللحم الدجاج",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⵃⴹⵓ ⵢⴰⵏ ⵉⵎⵉⴽⴽ ⴰⴽⵙⵓⵎ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:21:04,960",
+    "end": "00:21:10,440"
+  },
+  {
+    "id": 2376,
+    "source": "يفوز بنفسه",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ 4000 ⴷⴰ ⵜⵎⵎⴰⵍ ⴰⴽⵍⵓ ⴰⴷⵜⵜⴰⵏ ⵏ ⵜⵖⴰⵡⵙⴰ",
+    "start": "00:03:09,080",
+    "end": "00:03:09,840"
+  },
+  {
+    "id": 2377,
+    "source": "نأخذ طاجن",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵏ ⵓⵟⴰⵊⵉⵏ",
+    "start": "00:35:43,480",
+    "end": "00:35:45,440"
+  },
+  {
+    "id": 2378,
+    "source": "و ينقطعن عن الدراسة",
+    "target": "ⴱⴱⵉⵏⵜ ⵜⵉⵖⵔⵉ",
+    "start": "00:20:05,520",
+    "end": "00:20:06,800"
+  },
+  {
+    "id": 2379,
+    "source": "و أن نكون خفيفي الظل",
+    "target": "ⴷ ⴰⴷ ⵏⵉⴼⵙⵓⵙ ⵖⴼ ⵡⵓⵍⴰⵡⵏ ⵏⵏⵓⵏ",
+    "start": "00:44:23,560",
+    "end": "00:44:26,640"
+  },
+  {
+    "id": 2380,
+    "source": "سأشرح لك",
+    "target": "ⵔⴰⴷ ⴰⵎ ⵙⵙⴼⵔⵓⵖ",
+    "start": "00:22:05,720",
+    "end": "00:22:06,320"
+  },
+  {
+    "id": 2381,
+    "source": "أن هناك صعوبات و يجب عليهم الصبر",
+    "target": "ⵎⴰⵙ ⵍⵍⴰⵏ ⵉⵏⵎⵔⴰⵏ ⵢⵉⵍⵉ ⵖⵉⴼⵙⵏ ⴰⴷ ⵥⵥⵉⴹⵕⵏ",
+    "start": "00:44:28,720",
+    "end": "00:44:31,480"
+  },
+  {
+    "id": 2382,
+    "source": "هذا صحيح",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:31:04,680",
+    "end": "00:31:05,720"
+  },
+  {
+    "id": 2383,
+    "source": "يحيلها لقاعة الجلسات",
+    "target": "ⵢⴰⵣⵏ ⵜ ⵙ ⵜⴷⴰⵍⴰ ⵏ ⵜⴳⵉⵡⵔⵉⵏ",
+    "start": "00:29:54,120",
+    "end": "00:29:57,880"
+  },
+  {
+    "id": 2384,
+    "source": "أن نشرب الكمية الكافية من الماء",
+    "target": "ⴰⴷ ⵏⵙⵙⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵢⵓⴷⴰⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:04:12,440",
+    "end": "00:04:13,400"
+  },
+  {
+    "id": 2385,
+    "source": "تم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵓⵔⵔⵉ ⴷ",
+    "start": "00:33:11,000",
+    "end": "00:33:11,440"
+  },
+  {
+    "id": 2386,
+    "source": "يمكن أن يكون سببها الأول",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵉⴳ ⵓⵙⵔⴰⴳ ⵏⵏⵙⵏ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:29:10,760",
+    "end": "00:29:13,200"
+  },
+  {
+    "id": 2387,
+    "source": "بحيث يشاركن في بطولات داخل وخارج البلاد",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⴷⵔⵔⵓⵏⵜ ⴳ ⵜⴱⵔⵣⵉⵡⵉⵏ ⴳ ⵓⴳⵏⵙⵓ ⴷ ⴱⵕⵕⴰ ⵏ ⵜⵎⴰⵣⵉⵔⵜ",
+    "start": "00:21:25,920",
+    "end": "00:21:28,040"
+  },
+  {
+    "id": 2388,
+    "source": "يجب أن تدعي فقط",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴽⴰ ⵜⴻⵜⵜⵔⴷ",
+    "start": "00:30:18,960",
+    "end": "00:30:19,480"
+  },
+  {
+    "id": 2389,
+    "source": "سنبدأ بما هو مرض السيلياك",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵙ ⵎⴰ ⵉⴳⴰⵏ ⴰⵟⵟⴰⵏ ⵏ ⵙⵉⵍⵢⴰⴽ",
+    "start": "00:27:40,400",
+    "end": "00:27:43,280"
+  },
+  {
+    "id": 2390,
+    "source": "بالنسبة لحصوات الكولسترول",
+    "target": "ⵉⵥⵕⴰⵏ ⵏ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:05:44,760",
+    "end": "00:05:47,840"
+  },
+  {
+    "id": 2391,
+    "source": "هذه الشربة تكون منسمة بالأعشاب",
+    "target": "ⴰⵙⴽⴽⵉⴼ ⴰⴷ, .. ⵙ ⵜⵓⴳⴰ",
+    "start": "00:39:01,120",
+    "end": "00:39:05,080"
+  },
+  {
+    "id": 2392,
+    "source": "و هكذا يجب أن نفكر",
+    "target": "ⴷ ⵉⵎⴽⴰ ⴰ ⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵉⵎ",
+    "start": "00:28:51,760",
+    "end": "00:28:53,080"
+  },
+  {
+    "id": 2393,
+    "source": "حاليا أنتم الشباب قمتم بمجهود كبير",
+    "target": "ⴷⵖⵉ ⴽⵯⵏⵏⵉ ⵉⵄⵔⵔⵉⵎⵏ ⵜⵙⴽⵔⵎ ⵢⴰⵏ ⵢⵉⵎⵎⵉⵔ ⵉⵅⴰⵜⵔⵏ",
+    "start": "00:15:07,840",
+    "end": "00:15:11,720"
+  },
+  {
+    "id": 2394,
+    "source": "سجل عنهن أنهن قتلن عددا كبيرا من المعمرين",
+    "target": "ⵉⵜⵜⵓⵣⵎⵎⴻⵎ ⵖⵉⴼⵙⵏⵜ ⵎⴰⵙ ⵏⵖⴰⵏⵜ ⵢⴰⵏ ⵡⵓⵟⵟⵓⵏ ⴰⵎⵇⵔⴰⵏ ⵏ ⵉⵎⵙⴷⵓⵔⵔⵉⵢⵏ",
+    "start": "00:07:45,880",
+    "end": "00:07:49,040"
+  },
+  {
+    "id": 2395,
+    "source": "بعيدا عن حرق الدهون",
+    "target": "ⴱⵍⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵙⴽⵎⴹ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:03:35,160",
+    "end": "00:03:37,040"
+  },
+  {
+    "id": 2396,
+    "source": "يجب أن نستشير الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:44:42,440",
+    "end": "00:44:44,480"
+  },
+  {
+    "id": 2397,
+    "source": "بحكم أن الشخص صائم طوال اليوم",
+    "target": "ⵍⵍⵉⴳ ⵢⴰⵥⵓⵎ ⴰⴼⴳⴰⵏ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:19:05,400",
+    "end": "00:19:09,280"
+  },
+  {
+    "id": 2398,
+    "source": "سيكون مثاليا",
+    "target": "ⵔⴰⴷ ⵉⴳ ⵓⵎⵎⵉⴷ",
+    "start": "00:46:14,400",
+    "end": "00:46:15,440"
+  },
+  {
+    "id": 2399,
+    "source": "لكي لا تتعرض الزيت للت��كسد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵜⵜⵓⴽⵙⴰⴷ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:12:57,360",
+    "end": "00:13:01,880"
+  },
+  {
+    "id": 2400,
+    "source": "نتناول أول وجبة وهي الإفطار",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵜⵉⵔⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵖⵓⵊⵊⵔ",
+    "start": "00:25:11,600",
+    "end": "00:25:14,520"
+  },
+  {
+    "id": 2401,
+    "source": "ركزت على عدة نقط مهمة لصحتنا",
+    "target": "ⵜⵏⵏⵓⵎⵎⵙⴷ ⵖⴼ ⵎⵏⵏⴰⵡⵜ ⵜⵇⵉⴼⴰ ⵉⵀⵎⵎⴰⵏ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:46:17,000",
+    "end": "00:46:22,040"
+  },
+  {
+    "id": 2402,
+    "source": "ويحسب كم سيدخل في السنة",
+    "target": "ⵉⵙⵙⵉⴹⵏ ⵎⵏⵛⴽ ⴰ ⵔⴰⴷ ⵉⵙⵙⴽⵛⵎ ⴳ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:18:27,480",
+    "end": "00:18:29,560"
+  },
+  {
+    "id": 2403,
+    "source": "سواء بوقتنا أو بعملنا أو بمالنا",
+    "target": "ⵣⵓⵏ ⴷ ⵙ ⵡⴰⴽⵓⴷ ⵏⵏⵖ ⵏⵖ ⵙ ⵜⵡⵓⵔⵉ ⵏⵏⵖ ⵏⵖ ⵙ ⵉⴷⵔⵉⵎⵏ ⵏⵏⵖ",
+    "start": "00:08:40,320",
+    "end": "00:08:43,080"
+  },
+  {
+    "id": 2404,
+    "source": "و الموسيقى",
+    "target": "ⴷ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:01:55,000",
+    "end": "00:01:56,520"
+  },
+  {
+    "id": 2405,
+    "source": "يجب أن ترتفع السعرات الحرارية في نظامها الغذائي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵍⵉⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵙ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:15:44,960",
+    "end": "00:15:47,720"
+  },
+  {
+    "id": 2406,
+    "source": "البطاطس المهروسة التي ترفق بالموزات تكون لينة",
+    "target": "ⴱⴰⵟⴰⵟⴰ ⵉⴱⴱⵊⵏ ⵏⵏⴰ ⵉⵜⵜⵎⵓⵏⴰⵏ ⴷ ⵍⵎⵓⵣⴰⵜ, ⵜⵍⴳⴳⵯⴰⵖ",
+    "start": "00:46:10,920",
+    "end": "00:46:14,680"
+  },
+  {
+    "id": 2407,
+    "source": "أتمنى أن يحل عليكم باليمن و البركات",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵖ ⴰⴷ ⴷ ⴼⵍⵍⴰⵡⵏ ⵉⴽⵛⵎ ⵙ ⵍⵀⵏⴰ ⴷ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:00:38,200",
+    "end": "00:00:40,240"
+  },
+  {
+    "id": 2408,
+    "source": "فالشخص المتسامح",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⵓⴽⵍⵓ ⵏⵏⵙ",
+    "start": "00:03:07,320",
+    "end": "00:03:08,840"
+  },
+  {
+    "id": 2409,
+    "source": "كلهم يساهمون في إعادة التدوير",
+    "target": "ⵎⴰⵕⵕⴰ ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⴳ ⵓⵍⵙⵎⵔⵙ",
+    "start": "00:24:01,880",
+    "end": "00:24:08,200"
+  },
+  {
+    "id": 2410,
+    "source": "صحيح أستاذة هيام",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:02:18,080",
+    "end": "00:02:19,760"
+  },
+  {
+    "id": 2411,
+    "source": "خلطة توابل السمك",
+    "target": "ⵓⵔⴽⵉⵙ ⵏ ⵉⵙⵓⴼⴰⵔ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:34:19,480",
+    "end": "00:34:20,440"
+  },
+  {
+    "id": 2412,
+    "source": " من الساعة 12 إلى فترة العصر",
+    "target": "ⵙⴳ ⵜⵙⵔⴰⴳⵜ ⵜⵉⵙⵙ 12 ⴰⵔ ⵜⴰⴽⵯⵥⵉⵏ",
+    "start": "00:08:34,360",
+    "end": "00:08:35,840"
+  },
+  {
+    "id": 2413,
+    "source": "نغلقها بورقة",
+    "target": "ⵏⵇⵇⵏ ⵜⵜ ⵙ ⵜⴼⵔⵜ",
+    "start": "00:39:03,600",
+    "end": "00:39:08,120"
+  },
+  {
+    "id": 2414,
+    "source": "إن لم تكن شخصيته قوية ويكون مثل إنسان آلي",
+    "target": "ⵎⴽ ⵓⵔ ⵜⴷⵓⵙ ⵜⵡⵡⵓⵔⴽⴰ ⵏⵏⵙ ⵉⴳ ⴰⵎⵎ ⴰⵕⵓⴱⵓ",
+    "start": "00:16:16,960",
+    "end": "00:16:22,800"
+  },
+  {
+    "id": 2415,
+    "source": "نقلب الحبار",
+    "target": "ⵏⵙⴳⵔⴰⵡⵍ ⴰⵎⵕⵎⴹ",
+    "start": "00:39:25,680",
+    "end": "00:39:27,400"
+  },
+  {
+    "id": 2416,
+    "source": "لكن عملية التهويل سلبية",
+    "target": "ⵎⴰⵛⵛ ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵓⵙⵉⵎⵖⵔ ⵜⴳⴰ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:13:37,280",
+    "end": "00:13:39,560"
+  },
+  {
+    "id": 2417,
+    "source": "يحدث إلتواء على مستوى الركبة",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵙⴰⵔ ⵓⵎⵎⵓⵍⵥ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵡⴰⴼⵓⴷ",
+    "start": "00:10:19,360",
+    "end": "00:10:21,080"
+  },
+  {
+    "id": 2418,
+    "source": "وهو ما يجعل الجسم يأخد نسبة كبيرة من الصوديوم",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⴼⴽⴽⴰ ⴰⴷ ⵜⴰⵎⵥ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵓⵚⵓⴹⵢⵓ��",
+    "start": "00:25:05,560",
+    "end": "00:25:11,440"
+  },
+  {
+    "id": 2419,
+    "source": "أو مثلا يدخن أو توجد فيه بعض الأفعال الغير المشروعة",
+    "target": "ⵏⵖ ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵉⴽⵎⵎⵉ ⵏⵖ ⵍⵍⴰⵏⵜ ⴳⵉⵙ ⴽⵔⴰ ⵏ ⵜⵎⵙⴽⴰⵔ ⵜⴰⵔⵓⵍⴳⵉⵏⵉⵏ",
+    "start": "00:49:29,200",
+    "end": "00:49:34,840"
+  },
+  {
+    "id": 2420,
+    "source": "ودم الإنسان يتكون من أكثر من 90٪ من الماء",
+    "target": "ⴷ ⵉⴷⴰⵎⵎⵏ ⵏ ⵓⴼⴳⴰⵏ ⴷⵉⴳⵙⵏ ⵓⴳⴳⴰⵔ ⵏ 90% ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:18:29,600",
+    "end": "00:18:34,360"
+  },
+  {
+    "id": 2421,
+    "source": "لدي تجربة بالعرض الكوميدي فردي",
+    "target": "ⴷⴰⵔⵉ ⵜⴰⵔⵎⵉⵜ ⴳ ⵓⵙⴽⴰⵏ ⴰⴽⵓⵎⵉⴷⵉ ⵓⴼⵔⵉⴷ",
+    "start": "00:27:41,533",
+    "end": "00:27:44,700"
+  },
+  {
+    "id": 2422,
+    "source": "مثلا الكركوزة من الضروري أن تتم صباغتها",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⴽⵔⴽⵓⵣⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴻⵜⵜⵓⵖⵎⴰ",
+    "start": "00:44:21,300",
+    "end": "00:44:25,166"
+  },
+  {
+    "id": 2423,
+    "source": "يقول يجب أن نجمع أقدامه",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵎⵓⵏ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:20:35,840",
+    "end": "00:20:37,720"
+  },
+  {
+    "id": 2424,
+    "source": "في اليوم الموالي تصادف أشخاصا",
+    "target": "ⴳ ⵡⴰⵙⵙ ⴷ ⵢⵓⵛⴽⴰⵏ ⴰⴷ ⵜⵎⵎⴰⵇⵇⴰⵔⴷ ⵎⴷⴷⵏ",
+    "start": "00:02:01,000",
+    "end": "00:02:02,800"
+  },
+  {
+    "id": 2425,
+    "source": "أن يكون لديها مواقع رسمية",
+    "target": "ⴰⴷ ⵖⵓⵔⵙⵏⵜ ⵉⵍⵉⵏ ⴰⵏⵙⵉⵡⵏ ⵉⵎⴰⴷⴷⵓⴷⵏ",
+    "start": "00:09:27,000",
+    "end": "00:09:28,600"
+  },
+  {
+    "id": 2426,
+    "source": "ينعزل لوحده",
+    "target": "ⴷⴰ ⵉⵥⵍⴰⵢ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:24:07,920",
+    "end": "00:24:09,280"
+  },
+  {
+    "id": 2427,
+    "source": "أغلبهم لا يجيد التصرف مع التحديات",
+    "target": "ⴰⵎⴰⵜⴰ ⴳⵉⵙⵏ ⵓⵔ ⵙⵙⵉⵏⵏ ⴰⴷ ⵉⵎⵔⴰⵔⴰ ⴷ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:15:04,480",
+    "end": "00:15:07,120"
+  },
+  {
+    "id": 2428,
+    "source": "و أن يضيف فيه قليلا من الليمون و الزنجبيل",
+    "target": "ⴷ ⴰⴷ ⴰⵙⵏ ⵉⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⵎⵎⴰⵎⵜ ⴷ ⵙⴽⵉⵏⵊⴱⵉⵔ",
+    "start": "00:14:59,440",
+    "end": "00:15:04,360"
+  },
+  {
+    "id": 2429,
+    "source": "وأتمنى أن تبقوا معنا",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵇⵇⵉⵎⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:16:49,720",
+    "end": "00:16:52,160"
+  },
+  {
+    "id": 2430,
+    "source": "الذي يقدر بالضعف",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴳⴳⴰⵏ ⴰⵏⴹⴼⵉⵚ",
+    "start": "00:46:29,320",
+    "end": "00:46:31,120"
+  },
+  {
+    "id": 2431,
+    "source": "لا يشكل خطورة على البيئة أو الصحة و على الهواء",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵉⵎⵉⵣⵉ ⵖⴼ ⵜⵡⵏⵏⴰⴹⵜ ⵏⵖ ⵜⴰⴷⵓⵙⵉ ⵏⵖ ⴰⵣⵡⵓ",
+    "start": "00:04:38,960",
+    "end": "00:04:43,760"
+  },
+  {
+    "id": 2432,
+    "source": "لأنه لا يمكنك أن تصبح مسيرا",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⵜⴳⴷ ⴰⵎⵙⵡⵓⴷⴷⵓ",
+    "start": "00:03:02,560",
+    "end": "00:03:04,640"
+  },
+  {
+    "id": 2433,
+    "source": "مرحبا بك سيدة أمينة",
+    "target": "ⴱⵔⵔⴽ ⴰ ⵎⴰⵙⵙⴰ ⴰⵎⵉⵏⴰ",
+    "start": "00:22:01,200",
+    "end": "00:22:02,766"
+  },
+  {
+    "id": 2434,
+    "source": "لأن جارك أسس نفس المشروع",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵏⴰⵔⴰⴳ ⵏⵏⴽ ⵉⵙⵙⵔⵙⵍ ⴰⵙⵏⴼⴰⵔ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:09:38,760",
+    "end": "00:09:40,280"
+  },
+  {
+    "id": 2435,
+    "source": "يجب أن نحافظ عليها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵏⵃⴹⵓ",
+    "start": "00:10:39,520",
+    "end": "00:10:40,560"
+  },
+  {
+    "id": 2436,
+    "source": "و هنا تمت إضافة مهارة الصباغة",
+    "target": "ⵖⵉⴷ ⵉⵜⵜⵓⵔⵏⴰ ⵓⴼⵓⴽⵙ ⵏ ⵜⵖⵎⵉ",
+    "start": "00:44:25,433",
+    "end": "00:44:26,866"
+  },
+  {
+    "id": 2437,
+    "source": " تفاديها بالرغم من أنها صحية",
+    "target": "ⴰⴷ ⴰⵙⵏ ⵏⴰⵏⴼ ⵎⵇⵇⴰⵔ ⴳⴰⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:29:00,400",
+    "end": "00:29:02,960"
+  },
+  {
+    "id": 2438,
+    "source": "و نعيش تقاليدنا",
+    "target": "ⵏⴷⴷⵔ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:02:45,200",
+    "end": "00:02:47,080"
+  },
+  {
+    "id": 2439,
+    "source": "و بعد مرور الوقت، وعندما إنتهى العمل المسرحي",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵓⵣⵔⴰⵢ ⵏ ⵡⴰⴽⵓⴷ, ⴷ ⵍⵍⵉⴳ ⵜⵎⴷ ⵜⵡⵓⵔⵉ ⵜⴰⵏⵎⵣⴳⵓⵏⵜ",
+    "start": "00:24:25,560",
+    "end": "00:24:32,840"
+  },
+  {
+    "id": 2440,
+    "source": "علميا هذا يساعد الإنسان في التفكير جيدا",
+    "target": "ⴳ ⵜⵓⵙⵙⵏⴰ ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⵉ ⵓⴼⴳⴰⵏ ⴳ ⵓⵙⵡⵉⵏⴳⵎ ⵎⵍⵉⵃ",
+    "start": "00:46:39,680",
+    "end": "00:46:43,800"
+  },
+  {
+    "id": 2441,
+    "source": "الشكل النهائي لوصفة اليوم",
+    "target": "ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:44,120",
+    "end": "00:40:46,520"
+  },
+  {
+    "id": 2442,
+    "source": "و يعاني من إرتفاع نسبة الزنك",
+    "target": "ⴷ ⴷⴰⵔⵙ ⵉⵜⵜⵉⵍⵉ ⵡⴰⵍⴰⵢ ⵏ ⵜⵎⵏⵛⴽⵜ ⵏ ⵣⵣⵏⴽ",
+    "start": "00:09:35,200",
+    "end": "00:09:37,600"
+  },
+  {
+    "id": 2443,
+    "source": "لهذا سننتقل مع الشيف",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵓⵔ ⵛⵛⵉⴼⴼ",
+    "start": "00:32:32,200",
+    "end": "00:32:32,960"
+  },
+  {
+    "id": 2444,
+    "source": "في بعض الأحيان يكون المبلغ كبيرا",
+    "target": "ⴳ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵏⵛⵜ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:04:37,080",
+    "end": "00:04:39,560"
+  },
+  {
+    "id": 2445,
+    "source": "تعجبنا \"البريوات\"",
+    "target": "ⴷⴰ ⴰⵖ ⵙⵙⵓⵙⵓⵎⵏⵜ \"ⵍⴱⵕⵉⵡⴰⵜ\"",
+    "start": "00:09:36,320",
+    "end": "00:09:38,520"
+  },
+  {
+    "id": 2446,
+    "source": "هناك من ينفعل ويغضب ويأكل",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵔⴼⵓⵏ, ⵉⵛⵛ",
+    "start": "00:09:23,600",
+    "end": "00:09:26,360"
+  },
+  {
+    "id": 2447,
+    "source": "نحن نحتاج أشخاصا يدعموننا على المستوى النفسي",
+    "target": "ⵏⴽⴽⵏⵉ ⵏⵓⵙⵔ ⵎⴷⴷⵏ ⵏⵏⴰ ⴰⵖ ⵉⵙⵏⴰⵍⵏ ⴳ ⵓⵙⵡⵉⵔ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:05:00,040",
+    "end": "00:05:05,640"
+  },
+  {
+    "id": 2448,
+    "source": "ستشارك في سهرات أخرى إن شاء الله",
+    "target": "ⵔⴰⴷ ⵜⴷⵔⵓⴷ ⴷⵉ ⵉⵡⵉⵣⵏ ⵢⴰⴹⵏⵉⵏ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:46:03,440",
+    "end": "00:46:05,280"
+  },
+  {
+    "id": 2449,
+    "source": "في هذه المرحلة نزيد الإضافات الغذائية",
+    "target": "ⴳ ⵜⴼⵔⴽⵜ ⴰⴷ ⴷⴰ ⵏⵔⵏⵏⵓ ⵜⵉⵎⵔⵏⵉⵡⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:20:32,440",
+    "end": "00:20:38,600"
+  },
+  {
+    "id": 2450,
+    "source": "يجب أن يتجنبوا الهواتف في اللحظات الحميمة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵏⴼⵏ ⵉ ⵉⵜⵉⵍⵉⴼⵓⵏⵏ ⴳ ⵉⵣⵎⴰⵣ ⵏ ⵓⵎⵢⴰⵥ",
+    "start": "00:27:40,360",
+    "end": "00:27:45,720"
+  },
+  {
+    "id": 2451,
+    "source": "و المطالب بالحق المدني",
+    "target": "ⴷ ⵓⵙⵓⵜⵔ ⵏ ⵓⵣⵔⴼ ⵓⵖⵔⵉⵎ",
+    "start": "00:43:57,720",
+    "end": "00:44:00,200"
+  },
+  {
+    "id": 2452,
+    "source": "لأنه صاحب المشروع",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⴰ ⴰ ⵉⴳⴰⵏ ⴱⴰⴱ ⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:29:03,840",
+    "end": "00:29:06,520"
+  },
+  {
+    "id": 2453,
+    "source": "سننتقل لنشاهد روبورتاج اليوم",
+    "target": "ⵔⴰⴷ ⵏⵣⵔⵉ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:13,880",
+    "end": "00:20:16,720"
+  },
+  {
+    "id": 2454,
+    "source": "فالعديد من الناس",
+    "target": "ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:02:07,520",
+    "end": "00:02:09,000"
+  },
+  {
+    "id": 2455,
+    "source": "بدون مجهود عضلي كبير",
+    "target": "ⴱⵍⴰ ⵉⵎⵎⵉⵔ ⴰⵏⴽⵙⵓⵎ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:31:58,200",
+    "end": "00:32:01,240"
+  },
+  {
+    "id": 2456,
+    "source": "بطبيعة الحال يجب ألا أتركه يدخلني لدائرته",
+    "target": "ⵢⴰⴷⵍⵍⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵓⵔ ⴰⵊⵊⵖ ⴰⴷ ⵉⵢⵉ ⵉⵙⵙⴽⵛⵎ ⵙ ⵜⵡⵔⴻⵔⵔⴰⵢⵜ ⵏ���ⵙ",
+    "start": "00:40:52,200",
+    "end": "00:40:57,120"
+  },
+  {
+    "id": 2457,
+    "source": "بهذه المناسبة أريد أن أعود لقبل رمضان",
+    "target": "ⵙ ⵜⵎⵍⴷⴰ ⴰⴷ ⵅⵙⵖ ⴰⴷ ⴰⵖⵓⵍⵖ ⵖⵔ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:42,160",
+    "end": "00:01:47,160"
+  },
+  {
+    "id": 2458,
+    "source": "لهذا فهم يتعلمون أخلاقا تكبر معهم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⵍⵍⵎⴰⴷⵏ ⵉⵔⴼⵙⴰⵏ ⵍⵍⵉ ⴷⵉⵙⵏ ⵉⵜⵜⵉⵎⵖⵓⵔⵏ",
+    "start": "00:05:43,640",
+    "end": "00:05:46,800"
+  },
+  {
+    "id": 2459,
+    "source": "و مشتقات الحليب",
+    "target": "ⴷ ⵉⴼⴰⵔⵉⵙⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:10:22,840",
+    "end": "00:10:24,160"
+  },
+  {
+    "id": 2460,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⴰⵎⵎ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:25,160",
+    "end": "00:09:27,120"
+  },
+  {
+    "id": 2461,
+    "source": "الحشوة أصبحت جاهزة",
+    "target": "ⴰⵙⴽⵜⵔ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:32:56,920",
+    "end": "00:32:58,160"
+  },
+  {
+    "id": 2462,
+    "source": "الذي يعاقب عليه القانون الجنائي أم لا",
+    "target": "ⵍⵍⵉ ⵖⴼ ⵉⵜⵜⴼⴳⴰⵔ ⵓⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:42:45,320",
+    "end": "00:42:48,480"
+  },
+  {
+    "id": 2463,
+    "source": "لهذا نجد معظم الأشخاص",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵎⴰⵜⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:13:55,200",
+    "end": "00:13:56,840"
+  },
+  {
+    "id": 2464,
+    "source": "مما يسبب لك عسرا في الهضم",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽ ⵉⵙⵔⵓⴳⵏ ⵜⵉⵎⵔⵉ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:25:51,800",
+    "end": "00:25:54,840"
+  },
+  {
+    "id": 2465,
+    "source": "لأن الصوم عن الأكل يكون واقعا",
+    "target": "ⴰⵛⴽⵓ ⵓⵥⵓⵎ ⵏ ⵡⵓⵜⵛⵉ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵜⵉⵍⴰⵡⵜ",
+    "start": "00:02:27,880",
+    "end": "00:02:30,400"
+  },
+  {
+    "id": 2466,
+    "source": "لكنه لا يستطيع الكلام",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⴰⵡⵍ",
+    "start": "00:32:05,320",
+    "end": "00:32:09,920"
+  },
+  {
+    "id": 2467,
+    "source": "شكرا لك أستاذة هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:18:56,120",
+    "end": "00:18:57,680"
+  },
+  {
+    "id": 2468,
+    "source": "فهم يعتبرون العنف فقط جريمة",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⵏⵉ ⴷⴰ ⵥⵕⵕⴰⵏ ⵖⴰⵙ ⵜⵉⴽⵕⴹⵉ ⴰⵎⵎ ⴰⴱⴽⴽⵉⴹ",
+    "start": "00:45:57,880",
+    "end": "00:46:03,360"
+  },
+  {
+    "id": 2469,
+    "source": "دائما نفكر فيها",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⴷⵉⴳⵙⵏⵜ ⵏⵙⵡⵉⵏⴳⵉⵎ",
+    "start": "00:17:23,880",
+    "end": "00:17:26,040"
+  },
+  {
+    "id": 2470,
+    "source": "ثلاثون يوما من الوحدة",
+    "target": "ⴽⵕⴰⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ ⵏ ⵜⵎⵓⵏⵜ",
+    "start": "00:20:38,240",
+    "end": "00:20:40,520"
+  },
+  {
+    "id": 2471,
+    "source": "هذا هو الشكل النهائي لوصفة التارتار بالسومو",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵜⴰⵔⵜⴰⵔ ⵙ ⵙⵙⵓⵎⵓ",
+    "start": "00:44:53,240",
+    "end": "00:44:56,240"
+  },
+  {
+    "id": 2472,
+    "source": "أشكر الشيف عبد الخير على مجهوداته",
+    "target": "ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙ",
+    "start": "00:44:49,840",
+    "end": "00:44:52,280"
+  },
+  {
+    "id": 2473,
+    "source": "هذا هو الشكل النهائي لوصفة الكبد المنقع",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵜⴰⵙⴰ ⵉⴳⵍⴰⵏ",
+    "start": "00:41:03,040",
+    "end": "00:41:06,120"
+  },
+  {
+    "id": 2474,
+    "source": "مشاهدينا الأعزاء في الفقرة الأولى",
+    "target": "ⵜⴰⵎⵢⴰⵡⴰⵙⵜ ⵜⵙⵎⵓⵏ 45 ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:00:15,280",
+    "end": "00:00:17,600"
+  },
+  {
+    "id": 2475,
+    "source": "لأنه يضفي النكهة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⵓⵎⵏⵜ",
+    "start": "00:38:22,720",
+    "end": "00:38:23,920"
+  },
+  {
+    "id": 2476,
+    "source": "و قام مباشرة بتأسيس مشروعه",
+    "target": "ⵉⵙⵙⵔⵙⵍ ⵏⵏⵉⵛⴰⵏ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙ",
+    "start": "00:03:24,000",
+    "end": "00:03:28,400"
+  },
+  {
+    "id": 2477,
+    "source": "وكما قلت، الفنانين حاليا يقدمون موسيقى عصرية",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵉⵏⴰⵥⵓⵕⵏ ⵏ ⵔⵅⵅⵓ ⴷⴰ ⵜⵜⴳⴰⵏ ⴰⵥⴰⵡⴰⵏ ⴰⵜⵔⴰⵔ",
+    "start": "00:31:36,280",
+    "end": "00:31:42,840"
+  },
+  {
+    "id": 2478,
+    "source": "ويكون جرحا عميقا",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⴱⵔⴰⵢ ⵉⵖⴱⵉⵏ",
+    "start": "00:32:57,240",
+    "end": "00:32:59,800"
+  },
+  {
+    "id": 2479,
+    "source": "تزداد لديهم الحالات في فترة الصيام",
+    "target": "ⴷⴰ ⵖⵓⵔⵙⵏ ⵜⵜⵉⴳⵓⵜⵏ ⵡⴰⴷⴷⴰⴷⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:04:04,960",
+    "end": "00:04:09,960"
+  },
+  {
+    "id": 2480,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:32,640",
+    "end": "00:00:33,360"
+  },
+  {
+    "id": 2481,
+    "source": "و إن حدث مشكل في الأمعاء",
+    "target": "ⴷ ⵎⴽ ⵉⵎⵙⴰⵔ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:08:37,360",
+    "end": "00:08:40,680"
+  },
+  {
+    "id": 2482,
+    "source": "ليس كذلك، فموقوف التنفيذ",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵎⴽⴰⵏⵏ, ⴰⴱⴷⴷⵉ ⵏ ⵓⵣⵣⴳⵉⵔ",
+    "start": "00:31:04,160",
+    "end": "00:31:06,720"
+  },
+  {
+    "id": 2483,
+    "source": "سواء في السابع والعشرين أو رمضان ككل",
+    "target": "ⵣⵓⵏ ⴷ ⴷⵉ ⵡⴰⵙⵙ ⵏ ⵙⵉⵎⵔⴰⵡ ⴷ ⵙⴰ ⵏⵖ ⵕⵎⴹⴰⵏ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:17:27,880",
+    "end": "00:17:30,160"
+  },
+  {
+    "id": 2484,
+    "source": "وأصبح ذلك مثل موضة تجارية",
+    "target": "ⵢⴰⵖⵓⵍ ⵓⵢⴰⵏⵏ ⴰⵎⵎ ⵢⴰⵜ ⵍⵎⵓⴹⴰ ⵏ ⵜⵙⵖⵏⵣⵉⵜ",
+    "start": "00:29:08,440",
+    "end": "00:29:13,000"
+  },
+  {
+    "id": 2485,
+    "source": "و أتمنى أن أكون ضيفا خفيف الظل",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴳⵖ ⵉⵏⴱⴳⵉ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:00:58,080",
+    "end": "00:00:59,560"
+  },
+  {
+    "id": 2486,
+    "source": "العمل كفرقة صعب",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⴷⵉ ⵜⵔⴰⴱⴱⵓⵜ ⵜⵎⵔⴰ",
+    "start": "00:26:27,000",
+    "end": "00:26:30,280"
+  },
+  {
+    "id": 2487,
+    "source": "نضع المقلاة فوق الموقد لتسخن",
+    "target": "ⴰⵔ ⵏⵙⵔⵓⵙ ⵜⴰⴼⵍⵍⵓⵏⵜ ⵉⴳⴳⵉ ⵏ ⵜⵎⵙⵙⵏⵡⵉⵜ ⵃⵎⴰ ⴰⴷ ⵜⵔⵖ",
+    "start": "00:36:12,080",
+    "end": "00:36:14,080"
+  },
+  {
+    "id": 2488,
+    "source": "فعندما يقوم بنفس الحركات",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵉⵙⴽⴰⵔ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:13:43,200",
+    "end": "00:13:46,520"
+  },
+  {
+    "id": 2489,
+    "source": "الآن يا هيام سننتقل لمجال آخر رائع",
+    "target": "ⴷⵖⵉ ⴰ ⵀⵉⵢⴰⵎ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵔ ⵢⵉⴳⵔ ⵢⴰⴹⵏⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:20:46,240",
+    "end": "00:20:49,040"
+  },
+  {
+    "id": 2490,
+    "source": "تجد ما بين 12 و 14 مكونا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵊⴰⵔ 12 ⴷ 14 ⵏ ⵓⴼⵔⴷⵉⵙ",
+    "start": "00:48:00,360",
+    "end": "00:48:02,360"
+  },
+  {
+    "id": 2491,
+    "source": "أم تم تغيرها أيضا",
+    "target": "ⵏⵖ ⴷ ⵜⵜⵓⵙⵏⴼⵍ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:28:40,520",
+    "end": "00:28:41,200"
+  },
+  {
+    "id": 2492,
+    "source": "التي نشجعها",
+    "target": "ⵍⵍⵉ ⵏⵙⵙⴱⵖⴰⵙ",
+    "start": "00:16:03,720",
+    "end": "00:16:06,360"
+  },
+  {
+    "id": 2493,
+    "source": "يعتمد عليها وكيل الملك ليقرر المتابعة أم لا",
+    "target": "ⴰⴷ ⵜⵏ ⵉⵙⵙⵎⵔⵙ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ ⴰⴼⴰⴷ ⵉⵖⵜⵙ ⴳ ⵓⴹⴼⴰⵕ ⵏⵖ ⵓⵀⵓ",
+    "start": "00:43:07,520",
+    "end": "00:43:11,840"
+  },
+  {
+    "id": 2494,
+    "source": "كيف كان رد عائلتك عندما إخترت هذا المجال؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⴰ ⵜⵔⴰⵔⵉⵜ ⵏ ⵜⵡⴰⵛⵓⵏⵜ ⵏⵏⴽ ⵍⵍⵉⴳ ⵜⵙⵜⵉⴷ ⵉⴳⵔ ⴰⴷ ?",
+    "start": "00:26:48,720",
+    "end": "00:26:55,200"
+  },
+  {
+    "id": 2495,
+    "source": "يخول لك الشراء من و��ل ستريت",
+    "target": "ⴷⴰ ⴰⴽ ⵜⴰⴽⴽⴰ ⵜⵓⵔⴰⴳⵜ ⴰⴷ ⵜⵙⵖⴷ ⵣⵉ ⵡⵓⵍⵙⵜⵔⵉⵜ",
+    "start": "00:08:39,320",
+    "end": "00:08:41,320"
+  },
+  {
+    "id": 2496,
+    "source": "و لا تعرف كيف تتصرف",
+    "target": "ⴷ ⵓⵔ ⵜⵙⵙⵉⵏ ⵎⴰ ⵔⴰⴷ ⵜⵙⴽⵔ",
+    "start": "00:01:33,360",
+    "end": "00:01:35,760"
+  },
+  {
+    "id": 2497,
+    "source": "تسأله ماذا أصابك؟",
+    "target": "ⵜⵙⵇⵙⴰⴷ ⵜ ⵎⴰⵢⴷ ⴽ ⵢⴰⵖⵏ ?",
+    "start": "00:24:23,840",
+    "end": "00:24:25,080"
+  },
+  {
+    "id": 2498,
+    "source": "إحترقت",
+    "target": "ⴽⵎⴹⵖ",
+    "start": "00:28:44,160",
+    "end": "00:28:44,840"
+  },
+  {
+    "id": 2499,
+    "source": "وهو أن نعلم العادات والتقاليد",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⴷ ⵏⵙⵙⵍⵎⴷ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:01:35,200",
+    "end": "00:01:38,720"
+  },
+  {
+    "id": 2500,
+    "source": "أتمنى أن تكونوا دائما على أحسن ما يرام",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴱⴷⴷⴰ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:01:10,840",
+    "end": "00:01:13,160"
+  },
+  {
+    "id": 2501,
+    "source": "عندآذان المغرب",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:20:26,720",
+    "end": "00:20:30,600"
+  },
+  {
+    "id": 2502,
+    "source": "و الربح يأتي بشكل غير محدود",
+    "target": "ⴷ ⵡⴰⵔⵔⴰⵣ ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵓⵔ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:24:39,520",
+    "end": "00:24:42,760"
+  },
+  {
+    "id": 2503,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:17:18,800",
+    "end": "00:17:19,120"
+  },
+  {
+    "id": 2504,
+    "source": "أو نتناولناه في غير وقته",
+    "target": "ⵏⵖ ⵉⴳ ⵜ ⵏⵙⵡⴰ ⴳ ⵡⴰⵔ ⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:29:28,120",
+    "end": "00:29:30,760"
+  },
+  {
+    "id": 2505,
+    "source": "أو من الضروري أن نحقنها بالدم",
+    "target": "ⵏⵖ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⵙ ⵏⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:16:44,760",
+    "end": "00:16:47,800"
+  },
+  {
+    "id": 2506,
+    "source": "يجتمع فيها نوعين من الدواء لمدة ثلاثة أشهر",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵜⵜⵎⵓⵏⴰⵏ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵙⴰⴼⴰⵔ ⵜⵉⵣⵉ ⵏ ⴽⵕⴰⴹ ⵢⵉⵔⵏ",
+    "start": "00:42:38,200",
+    "end": "00:42:41,320"
+  },
+  {
+    "id": 2507,
+    "source": "يجب أن ننتبه لصحتنا بإستمرار",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵙ ⵜⴷⵓⵙⵉ ⵏⵏⵖ ⴱⴷⴷⴰ",
+    "start": "00:23:02,920",
+    "end": "00:23:04,040"
+  },
+  {
+    "id": 2508,
+    "source": "لكن يكون لدينا تشبع",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵖⵓⵔⵏⵖ ⵉⵜⵜⵉⵍⵉ ⵓⵊⵉⵡⵏ",
+    "start": "00:43:31,600",
+    "end": "00:43:33,760"
+  },
+  {
+    "id": 2509,
+    "source": "لأصمم لباسا عصريا",
+    "target": "ⴰⴷ ⵙⵖⵉⵡⵙⵖ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵜⵔⴰⵔⵜ",
+    "start": "00:31:15,533",
+    "end": "00:31:17,833"
+  },
+  {
+    "id": 2510,
+    "source": "تناول الياغورت أو الحليب أو مشتقات الحليب",
+    "target": "ⵓⵜⵛⵉ ⵏ ⵢⴰⴳⵓⵔⵜ ⵏⵖ ⴰⴽⵯⴼⴰⵢ ⵏⵖ ⵉⴼⴰⵔⵉⵙⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:31:44,040",
+    "end": "00:31:47,960"
+  },
+  {
+    "id": 2511,
+    "source": "يجب أن نجالسهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵙⵏ ⵏⴳⴰⵡⵔ",
+    "start": "00:16:53,120",
+    "end": "00:16:53,960"
+  },
+  {
+    "id": 2512,
+    "source": "هناك بعض الأشخاص",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:17:13,720",
+    "end": "00:17:14,720"
+  },
+  {
+    "id": 2513,
+    "source": "و هناك أيضا الفحم الذي نضعه بالمجمرة",
+    "target": "ⵉⵍⵉⵏⵜ ⴰⵡⴷ ⵜⵔⴳⵉⵏ ⵏⵏⴰ ⵏⵜⵜⴳⴳⴰ ⴳ ⵓⵎⵊⵎⵎⵔ",
+    "start": "00:12:54,880",
+    "end": "00:12:58,800"
+  },
+  {
+    "id": 2514,
+    "source": "ولا ينتظرن الدعم لبداية المشروع",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵜⵇⵇⵍⵏⵜ ⵙ ⵓⵙⵏⴰⵍ ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵜⵉⵏⵜ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:29:00,760",
+    "end": "00:29:04,080"
+  },
+  {
+    "id": 2515,
+    "source": "يحملون هما عند إقتراب شهر رمضان",
+    "target": "ⴷⴰ ⵜⵜⴰⵙⵉⵏ ⴰⵏ���ⴳⵓⵎ ⴽⵓⴷⵏⵏⴰ ⴷ ⵢⴰⵥ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:26,760",
+    "end": "00:02:32,840"
+  },
+  {
+    "id": 2516,
+    "source": "كل المواد التي تجفف مثل القهوة",
+    "target": "ⵎⴰⵕⵕⴰ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵍⵍⵉ ⵉⵜⵜⵓⵣⵖⵏ ⴰⵎⵎ ⵍⵇⵀⵡⴰ",
+    "start": "00:18:22,600",
+    "end": "00:18:26,960"
+  },
+  {
+    "id": 2517,
+    "source": "لأن نتائج الفحص الأول لا تكون مثل الثاني",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵓⵣⵣⵔⴰⵢ ⴰⵎⵣⵡⴰⵔⵓ ⵓⵔ ⴳⵉⵏⵜ ⴰⵎⵎ ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:14:26,920",
+    "end": "00:14:32,200"
+  },
+  {
+    "id": 2518,
+    "source": "من مكنه من تلك الولاعة ؟",
+    "target": "ⵎⴰⵏⵡⴰ ⴰⵙ ⵉⴼⴽⴰⵏ ⵉⵏⴼⴷ ⴰⵏⵏ ?",
+    "start": "00:03:30,800",
+    "end": "00:03:32,240"
+  },
+  {
+    "id": 2519,
+    "source": "ما هو؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ?",
+    "start": "00:27:34,300",
+    "end": "00:27:34,800"
+  },
+  {
+    "id": 2520,
+    "source": "هذا أول شيء تسأل عنه",
+    "target": "ⴰⵣⴳⵣⴰⵡ ⴷ ⵓⵎⵍⵍⴰⵍ, ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵙⵓⵜⵔ ⵏ ⵉⵙⵍⴰⵏ",
+    "start": "00:03:38,000",
+    "end": "00:03:40,080"
+  },
+  {
+    "id": 2521,
+    "source": "كما هنالك أيضا وصفة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵍⵍⴰ ⴰⵡⴷ ⵢⴰⵜ ⵜⵉⵔⵎⵜ",
+    "start": "00:26:13,480",
+    "end": "00:26:17,200"
+  },
+  {
+    "id": 2522,
+    "source": " هناك الوقت المناسب للتواصل",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⴽⵓⴷ ⵉⵎⵛⴰⵛⴽⴰⵏ ⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:20:03,400",
+    "end": "00:20:09,000"
+  },
+  {
+    "id": 2523,
+    "source": "و خير مثال ما شاهدناه الآن",
+    "target": "ⴷ ⵓⵎⴷⵢⴰ ⵉⴼⵓⵍⴽⵉⵏ, ⴰⵢⵍⵍⵉ ⵏⵥⵕⴰ ⵖⵉⵍⴰ",
+    "start": "00:09:58,240",
+    "end": "00:09:59,800"
+  },
+  {
+    "id": 2524,
+    "source": "لأن ذلك مهم لنجاح المشروع",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵢⴰⵏⵏ ⵉⵀⵎⵎⴰ ⵉ ⵓⵎⵓⵔⵙ ⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:09:35,000",
+    "end": "00:09:36,480"
+  },
+  {
+    "id": 2525,
+    "source": " لأنهم دائما يخبرونك أنك غير جميلة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⴰⵎ ⴱⴷⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵓⵔ ⵜⴼⵓⵍⴽⵉⴷ",
+    "start": "00:22:15,000",
+    "end": "00:22:18,200"
+  },
+  {
+    "id": 2526,
+    "source": "قمنا بتسجيلها بأستوديو إحترافي",
+    "target": "ⵏⵣⵎⵎⴻⵎ ⵜ ⴳ ⵢⴰⵏ ⵓⵙⵜⵓⴷⵢⵓ ⴰⵣⵣⵓⵍⴰⵏ",
+    "start": "00:29:10,760",
+    "end": "00:29:14,520"
+  },
+  {
+    "id": 2527,
+    "source": "أو ذهب عند الطبيب",
+    "target": "ⵏⵖ ⵉⴷⴷⴰ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:14:21,960",
+    "end": "00:14:23,040"
+  },
+  {
+    "id": 2528,
+    "source": "أساسها من النمط المعماري الأمازيغي",
+    "target": "ⵜⴰⵙⵉⵍⴰ ⵏⵏⵙⵏ ⵜⴳⴰ ⵙⴳ ⵡⴰⵏⴰⵡ ⵏ ⵜⵙⴳⴷⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:34:04,720",
+    "end": "00:34:09,040"
+  },
+  {
+    "id": 2529,
+    "source": " صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:15:52,040",
+    "end": "00:15:52,720"
+  },
+  {
+    "id": 2530,
+    "source": "ماهي المشاكل التي يمكن أن يواجهها ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵉⵥⴹⴰⵕ ⴰⴷ ⵢⴰⴼ?",
+    "start": "00:32:46,880",
+    "end": "00:32:49,320"
+  },
+  {
+    "id": 2531,
+    "source": "و يجب أن نعلم",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ",
+    "start": "00:45:14,200",
+    "end": "00:45:15,080"
+  },
+  {
+    "id": 2532,
+    "source": "نتمنى أن نكون خفيفي الظل",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵏⵉⵍⵉ ⵏⴼⵙⵙⵓⵙ ⵖⵉⴼⵓⵏ",
+    "start": "00:39:53,000",
+    "end": "00:39:55,280"
+  },
+  {
+    "id": 2533,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:24,960",
+    "end": "00:01:27,920"
+  },
+  {
+    "id": 2534,
+    "source": "شربه يسبب المشاكل الصحية",
+    "target": "ⵜⵉⵙⵙⵉ ⵏⵏⵙ ⴷⴰ ⵜⵙⵔⵓⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:05:03,840",
+    "end": "00:05:06,760"
+  },
+  {
+    "id": 2535,
+    "source": "علينا إختيار ألوان لا تتسخ بسرعة",
+    "target": "ⵉⵍⵍⴰ ⴼⵍⵍⴰⵖ ⴰⴷ ⵏⵙⵜⵉ ⵉⴽⵯⵍⴰⵏ ⵓⵔ ⵉⵜⵜⵔⴽⵓⵏ ⴷⵖⵢⴰ",
+    "start": "00:08:21,000",
+    "end": "00:08:26,720"
+  },
+  {
+    "id": 2536,
+    "source": "هذه بادرة رائعة",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵙⵏⵜⴰⵢⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:43:07,300",
+    "end": "00:43:08,466"
+  },
+  {
+    "id": 2537,
+    "source": "و إذا كانت تعاني من فقر الدم نصف لها الدواء المناسب",
+    "target": "ⴷ ⵎⴽ ⵖⵓⵔⵙ ⴰⵏⵓⵙⵔⵓ ⵏ ⵉⴷⴰⵎⵎⵏ ⴷⴰ ⴰⵙ ⵏⴰⴽⴽⴰ ⴰⵙⴰⴼⴰⵔ ⵉⴱⵓⵏⴰⵏ",
+    "start": "00:18:59,640",
+    "end": "00:19:01,760"
+  },
+  {
+    "id": 2538,
+    "source": "يجب أن نتبع المراحل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴹⴼⵕ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ",
+    "start": "00:21:47,720",
+    "end": "00:21:49,320"
+  },
+  {
+    "id": 2539,
+    "source": "ورمضانك مبارك سعيد",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⴰⵎⴱⴰⵔⴽⵉ ⴰⵏⴰⵎⴰⵔ",
+    "start": "00:20:06,480",
+    "end": "00:20:09,080"
+  },
+  {
+    "id": 2540,
+    "source": "و تساقط الشعر سببه مشكل الوزن",
+    "target": "ⴷ ⵜⴹⵓⵕⵉ ⵏ ⵡⴰⵣⵣⴰⵔ, ⵉⴳⴰ ⵓⵙⵔⴰⴳ ⵏⵏⵙ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:01:40,960",
+    "end": "00:01:42,640"
+  },
+  {
+    "id": 2541,
+    "source": "لهذا يجب تعمل الرقمنة لصالح الأمازيغية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⵡⵓⵔⵉ ⵜⵙⵎⵓⵟⵟⵏⵜ ⵉ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:09:46,120",
+    "end": "00:09:49,000"
+  },
+  {
+    "id": 2542,
+    "source": "نظرا لدرجة تأكسدها الكبيرة",
+    "target": "ⵙ ⵓⵏⵛⵜ ⵏ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵏⵏⵙ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:15:17,280",
+    "end": "00:15:20,520"
+  },
+  {
+    "id": 2543,
+    "source": "لا ننسى بأن لها أهمية كبيرة",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵜⵜⵓ ⵎⴰⵙ ⵖⵓⵔⵙ ⴰⵣⴰⵍ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:33:57,440",
+    "end": "00:33:59,520"
+  },
+  {
+    "id": 2544,
+    "source": "وأثرهما على من يمارسهما",
+    "target": "ⴷ ⵜⴹⵉⵚⵜ ⵏⵏⵙⵏ ⵖⴼ ⵡⴰⵏⵏⴰ ⵜⵏ ⵉⵙⴽⴰⵔⵏ",
+    "start": "00:41:28,680",
+    "end": "00:41:31,640"
+  },
+  {
+    "id": 2545,
+    "source": "لكي يتبع معه المراحل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴹⴼⵕ ⴰⴽⵉⴷⵙ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ",
+    "start": "00:09:34,120",
+    "end": "00:09:35,080"
+  },
+  {
+    "id": 2546,
+    "source": "و تتوفر على بروتينات عالية",
+    "target": "ⴷ ⴳⵉⵙ ⵉⴱⵕⵓⵜⵉⵏⵏ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:16:21,400",
+    "end": "00:16:22,400"
+  },
+  {
+    "id": 2547,
+    "source": "ذكرت بأنك تناقش في أغانيك مواضيع تهم المجتمع",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ ⴷⵉ ⵉⵖⵏⵏⵉⵊⵏ ⵏⵏⴽ ⵉⵎⵔⵙⴰⵏ ⵉⵀⵎⵎⴰⵏ ⴰⵎⵓⵏ",
+    "start": "00:28:13,800",
+    "end": "00:28:22,120"
+  },
+  {
+    "id": 2548,
+    "source": "في رمضان تكثر حالات زيادة الوزن",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵜⵜⵉⴳⵓⵜⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵏ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:42:18,840",
+    "end": "00:42:21,240"
+  },
+  {
+    "id": 2549,
+    "source": "من كانوا في تلك الفترة هم الأمازيغ",
+    "target": "ⵡⵉⵍⵍⵉ ⵍⵍⴰⵏⵉⵏ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ ⴳⴰⵏ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:32:35,480",
+    "end": "00:32:37,480"
+  },
+  {
+    "id": 2550,
+    "source": "وهنا يظهر الجهد",
+    "target": "ⴷ ⴷⴰ ⴰ ⴳ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⵉⵎⵎⵉⵔ",
+    "start": "00:19:16,800",
+    "end": "00:19:18,040"
+  },
+  {
+    "id": 2551,
+    "source": "و هل لديه توجه معين",
+    "target": "ⴷ ⵉⵙ ⵖⵓⵔⵙ ⴽⵔⴰ ⵏ ⵓⵙⵡⴰⵍⴰ ⵉⵥⵍⵉⵏ",
+    "start": "00:12:50,040",
+    "end": "00:12:50,920"
+  },
+  {
+    "id": 2552,
+    "source": "لهذا لا أنصح الناس بالإفراط في تناولها",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ ⵎⴷⴷⵏ ⴰⴷ ⵜⵜ ⵛⵛⵏ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:27:09,960",
+    "end": "00:27:16,560"
+  },
+  {
+    "id": 2553,
+    "source": "ليتعلم الأطفال الصبر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵍⵎⴷⵏ ⵉⵃⵏⵊⵉⵔⵏ ⴰⵥⵉⴹⵕ",
+    "start": "00:02:54,160",
+    "end": "00:02:56,000"
+  },
+  {
+    "id": 2554,
+    "source": "غيرنا مفهوم رمضان وإختصرناه في الأكل",
+    "target": "ⵏⵙⵙⵏⴼⵍ ⴰⵔⵎⵎⵓⵙ ⵏ ⵕⵎⴹⴰⵏ, ⵏⵙⵙⴳⵣⵍ ⵜ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:40:09,520",
+    "end": "00:40:14,120"
+  },
+  {
+    "id": 2555,
+    "source": "و أن تعلموا عدة أشياء في رمضان",
+    "target": "ⴷ ⴰⴷ ⵍⵎⴷⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:14:05,400",
+    "end": "00:14:10,720"
+  },
+  {
+    "id": 2556,
+    "source": "و لكن هناك أشخاص يعتبرون",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵎⵓⵇⵇⵓⵍⵏ",
+    "start": "00:05:01,800",
+    "end": "00:05:03,800"
+  },
+  {
+    "id": 2557,
+    "source": "فتبقى لديه نشوة إسترجاع المال بدافع الإنتقام",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵇⵇⵉⵎ ⵖⵓⵔⵙ ⵜⵓⴼⵔⴰⵢⵜ ⵏ ⵓⵙⵓⵔⵔⵉ ⵏ ⵉⵇⴰⵕⵉⴹⵏ ⵉ ⵓⵖⵙⵙⵍ",
+    "start": "00:18:36,800",
+    "end": "00:18:40,200"
+  },
+  {
+    "id": 2558,
+    "source": "لهذا يخزنه الجسم في الكبد و الكليتين",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜ ⵜⴻⵜⵜⴽⵛⴰⴷ ⵜⴼⴽⴽⴰ ⴳ ⵜⴰⵙⴰ ⴷ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:17:59,200",
+    "end": "00:18:00,600"
+  },
+  {
+    "id": 2559,
+    "source": "المسؤولين عن إختيار المغروسات",
+    "target": "ⵉⵎⵙⵜⴳⴳⴰⵔⵏ ⵖⴼ ⵓⵙⵜⴰⵢ ⵏ ⵡⵓⵥⵓⵜⵏ",
+    "start": "00:09:03,880",
+    "end": "00:09:09,480"
+  },
+  {
+    "id": 2560,
+    "source": "نضيف صلصة السيراتشا",
+    "target": "ⵏⵔⵏⵓ ⵙⵙⵓⵙ ⵏ ⵙⵉⵔⴰⵜⵛⴰ",
+    "start": "00:38:19,160",
+    "end": "00:38:20,520"
+  },
+  {
+    "id": 2561,
+    "source": "أو تجري العملية لعلاج المرض",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵎⵀⵍⵜ ⵃⵎⴰ ⴰⴷ ⵜⵙⵓⵊⵊⵉⴷ ⴰⵟⵟⴰⵏ",
+    "start": "00:23:15,840",
+    "end": "00:23:16,920"
+  },
+  {
+    "id": 2562,
+    "source": " طيلة اليوم",
+    "target": "ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:04:12,800",
+    "end": "00:04:14,000"
+  },
+  {
+    "id": 2563,
+    "source": "لذلك فالشخص يشتهي كل شيء",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⵅⵙ ⵓⴼⴳⴰⵏ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:21:32,760",
+    "end": "00:21:35,160"
+  },
+  {
+    "id": 2564,
+    "source": "كما تشاهدون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:42:27,280",
+    "end": "00:42:29,440"
+  },
+  {
+    "id": 2565,
+    "source": "أن يشرب الماء بعد الفطور وبعد العشاء",
+    "target": "ⴰⴷ ⵉⵙⵡ ⴰⵎⴰⵏ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴷ ⴹⴰⵕⵜ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:26:50,800",
+    "end": "00:26:55,000"
+  },
+  {
+    "id": 2566,
+    "source": "يجب أن وفر له هذه الأشياء في المنزل ليألفها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⴷ ⴰⵡⵉⵖ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴳ ⵓⵅⵅⴰⵎ ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵢⵉⵎⵢⵓⵔ",
+    "start": "00:04:48,320",
+    "end": "00:04:52,040"
+  },
+  {
+    "id": 2567,
+    "source": " عندما نمنح القيمة للوقت",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⴼⴽⴰ ⴰⵣⴰⵍ ⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:10:53,600",
+    "end": "00:10:55,240"
+  },
+  {
+    "id": 2568,
+    "source": "وكذلك العظام المطحونة",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵖⵙⴰⵏ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:45:36,680",
+    "end": "00:45:40,880"
+  },
+  {
+    "id": 2569,
+    "source": "سواء من الناحية الأخلاقية",
+    "target": "ⵣⵓⵏ ⴷ ⵣⵉ ⵓⵙⴳⴰ ⵏ ⵉⵔⴼⵙⴰⵏ",
+    "start": "00:43:10,400",
+    "end": "00:43:11,680"
+  },
+  {
+    "id": 2570,
+    "source": "شكرا أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:20:06,840",
+    "end": "00:20:07,720"
+  },
+  {
+    "id": 2571,
+    "source": " لا تشعرين بالراحة النفسية",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:23:30,840",
+    "end": "00:23:33,120"
+  },
+  {
+    "id": 2572,
+    "source": "هناك العديد من النساء",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⵟⵟⴰⵚ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:21:17,440",
+    "end": "00:21:18,880"
+  },
+  {
+    "id": 2573,
+    "source": "و لكن النمط مرتبط بأرشاش",
+    "target": "ⵎⴰⵛⵛ ⴰⵏⴰⵡ ⵉⵣⴷⵉ ⴷ ⴰⵔⵛⴰⵛ",
+    "start": "00:24:59,200",
+    "end": "00:25:00,760"
+  },
+  {
+    "id": 2574,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉ���ⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:35:37,360",
+    "end": "00:35:38,880"
+  },
+  {
+    "id": 2575,
+    "source": "من الأفضل في وجبة الفطور",
+    "target": "ⵢⵓⴼ ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:28:45,280",
+    "end": "00:28:46,720"
+  },
+  {
+    "id": 2576,
+    "source": "سنحضر معكم اليوم وصفة فاهتاس",
+    "target": "ⵔⴰⴷ ⴷⵉⵜⵓⵏ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ ⵜⵉⵔⵎⵜ ⵏ ⴼⴰⵀⵉⵜⴰⵙ",
+    "start": "00:32:44,560",
+    "end": "00:32:47,520"
+  },
+  {
+    "id": 2577,
+    "source": "عندما يعاني الإنسان في صمت",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵎⵔⵔⵜ ⵓⴼⴳⴰⵏ ⴳ ⵉⴼⵙⵜⵉ",
+    "start": "00:20:14,400",
+    "end": "00:20:17,640"
+  },
+  {
+    "id": 2578,
+    "source": "الذي فيه فائدة كبيرة",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵍⵍⴰ ⵓⴱⵖⵓⵔ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:26:17,800",
+    "end": "00:26:19,800"
+  },
+  {
+    "id": 2579,
+    "source": "و هذه الألياف بمثابة غذاء لهذه البكتيريا",
+    "target": "ⴷ ⵜⵍⵣⴰⵣⵉⵏ ⴰⴷ ⴳⴰⵏ ⴰⵎⵎ ⴰⵎⵜⵛⵓ ⵉ ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⴰⴷ",
+    "start": "00:11:05,160",
+    "end": "00:11:09,520"
+  },
+  {
+    "id": 2580,
+    "source": "نحس أننا لم نمل من رمضان",
+    "target": "ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵓⵔ ⵏⵕⵎⵉ ⵣⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:56,880",
+    "end": "00:43:00,000"
+  },
+  {
+    "id": 2581,
+    "source": "لوحده أو تحضر به العصائر",
+    "target": "ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ ⵏⵖ ⴷⴰ ⵙⵉⵙ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵓⵥⵥⵉⵎⵏ",
+    "start": "00:02:30,480",
+    "end": "00:02:35,440"
+  },
+  {
+    "id": 2582,
+    "source": "هذه هي المصادر المهمة للبروتينات",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⵙⵓⴳⴰⵎ ⵉⵣⴰⵍⴰⵏⵏ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:12:30,800",
+    "end": "00:12:33,200"
+  },
+  {
+    "id": 2583,
+    "source": "هناك من يصرخون و هم صائمون",
+    "target": "ⵍⵍⴰⵏ ⵡⵉⵍⵍⵉ ⵉⵙⵖⵓⵢⵢⵓⵏ ⴷ ⵏⵜⵜⵏⵉ ⴰⵥⵓⵎⵏ",
+    "start": "00:19:17,160",
+    "end": "00:19:21,560"
+  },
+  {
+    "id": 2584,
+    "source": "سيد نوفل",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:03:46,360",
+    "end": "00:03:47,040"
+  },
+  {
+    "id": 2585,
+    "source": "أشكرك",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ",
+    "start": "00:44:09,240",
+    "end": "00:44:10,000"
+  },
+  {
+    "id": 2586,
+    "source": "من يزرعها ويسقيها بالماء",
+    "target": "ⵡⴰⵍⵍⵉ ⵜ ⵉⵜⵜⵥⵥⵓⵏ ⴷⴰ ⵜ ⵉⵙⵙⵡⴰ ⵙ ⵡⴰⵎⴰⵏ",
+    "start": "00:06:21,920",
+    "end": "00:06:24,760"
+  },
+  {
+    "id": 2587,
+    "source": "للأسف هذه الأشياء مازالت موجودة",
+    "target": "ⵙ ⵜⵎⴳⵕⵥⵉ, ⵍⵍⴰⵏⵜ ⵙⵓⵍ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:14:59,920",
+    "end": "00:15:01,680"
+  },
+  {
+    "id": 2588,
+    "source": "و لا يقعون في المشاكل",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⴹⵕⵏ ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:17:10,360",
+    "end": "00:17:14,600"
+  },
+  {
+    "id": 2589,
+    "source": "لم يتناول فطور الصباح",
+    "target": "ⵓⵔ ⵉⵛⵛⵉ ⴰⵖⵓⵊⵊⵔ ⵏ ⵜⵓⴼⴰⵜ",
+    "start": "00:04:07,520",
+    "end": "00:04:09,080"
+  },
+  {
+    "id": 2590,
+    "source": "هناك مشكل تقع فيه النساء",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴷⴰ ⴳⵉⵙ ⵟⵟⴰⵕⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:36:12,960",
+    "end": "00:36:14,600"
+  },
+  {
+    "id": 2591,
+    "source": "ويتخيلها بصورة سيئة",
+    "target": "ⵉⵙⵙⵓⴳⵏ ⵜⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:10:12,520",
+    "end": "00:10:14,960"
+  },
+  {
+    "id": 2592,
+    "source": "كما ترون نمزج الكل بالزبدة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⴰ ⵏⵙⵎⵔⴽⴰⵙ ⵎⴰⵕⵕⴰ ⵙ ⵜⵓⴷⵉⵜ",
+    "start": "00:32:29,760",
+    "end": "00:32:34,440"
+  },
+  {
+    "id": 2593,
+    "source": "إلى اللقاء مع حلقة أخرى إن شاء الله",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⴷ ⵜⵙⴷⴷⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:54:05,800",
+    "end": "00:54:06,920"
+  },
+  {
+    "id": 2594,
+    "source": "وفي الرابع والخامس",
+    "target": "ⴷ ⵡⵉⵙⵙ ⴽⴽⵓⵥ ⴷ ⵡⵉⵙⵙ ⵙⵎⵎⵓⵙ",
+    "start": "00:43:54,760",
+    "end": "00:43:55,400"
+  },
+  {
+    "id": 2595,
+    "source": "زيت الزيتون",
+    "target": "ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:08:30,000",
+    "end": "00:08:32,240"
+  },
+  {
+    "id": 2596,
+    "source": "لمشاركتها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵏⵜ ⴷⵔⵓⵏ",
+    "start": "00:43:12,480",
+    "end": "00:43:13,240"
+  },
+  {
+    "id": 2597,
+    "source": "و تكون متماسكة فى وصفتنا",
+    "target": "ⴷ ⴰⴷ ⵜⵎⵓⵏ ⴳ ⵜⵉⵔⵎⵜ ⵏⵏⵖ",
+    "start": "00:35:15,440",
+    "end": "00:35:19,080"
+  },
+  {
+    "id": 2598,
+    "source": "تحدثت عن الضغط وسنقسمه إلى قسمين",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⴽⵕⴰⵥ ⴷ ⵔⴰⴷ ⵜ ⵏⴱⴹⵓ ⵖⴼ ⵙⵉⵏ ⵉⴳⵣⵎⴰⵏ",
+    "start": "00:30:24,000",
+    "end": "00:30:26,280"
+  },
+  {
+    "id": 2599,
+    "source": "ليجدوا حلول لمشاكل المناطق القروية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⴼⵏ ⵉⴼⵙⵙⴰⵢⵏ ⵉ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵜⵎⵏⴰⴹⵉⵏ ⵜⵉⴼⴰⵔⴰⵏⵉⵏ",
+    "start": "00:19:21,680",
+    "end": "00:19:24,960"
+  },
+  {
+    "id": 2600,
+    "source": "و لكي لا نطيل الشرح",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵏⵙⵙⵉⵖⵣⵉⴼ ⴰⵙⵙⴼⵔⵓ",
+    "start": "00:06:10,160",
+    "end": "00:06:13,000"
+  },
+  {
+    "id": 2601,
+    "source": "مما تسبب لك السمنة",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽ ⵉⵙⵔⵓⴳⵏ ⴰⴷⵃⴷⵃ",
+    "start": "00:16:23,533",
+    "end": "00:16:26,233"
+  },
+  {
+    "id": 2602,
+    "source": "الزكاة و الصدقات",
+    "target": "ⵜⴰⴽⵓⵜⵉ ⴷ ⵉⴱⵓⴷⴷⵓⵜⵏ",
+    "start": "00:43:23,640",
+    "end": "00:43:25,000"
+  },
+  {
+    "id": 2603,
+    "source": "وهذا تحدي، لأنك تريد أن تربيه بطريقة معينة",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ, ⴰⵛⴽⵓ ⵜⵔⵉⴷ ⴰⴷ ⵜ ⵜⵙⵙⴳⵎⵉⴷ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ",
+    "start": "00:16:40,680",
+    "end": "00:16:44,120"
+  },
+  {
+    "id": 2604,
+    "source": "صحيح أختي رابحة",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:06:12,200",
+    "end": "00:06:13,000"
+  },
+  {
+    "id": 2605,
+    "source": "بشهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:03,560",
+    "end": "00:01:04,440"
+  },
+  {
+    "id": 2606,
+    "source": "حتى وإن فشلت يجب أن تعمل لكي تحقق التحدي",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⴳⵓⴼⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵡⵓⵔⵉⴷ ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵉⴷⵜⴷ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:09:42,080",
+    "end": "00:09:47,920"
+  },
+  {
+    "id": 2607,
+    "source": "ما ذكرته صحيح أستاذ",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵜⵉⴷⵜ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:09:24,080",
+    "end": "00:09:25,440"
+  },
+  {
+    "id": 2608,
+    "source": "فهي تصبح ضحية تلك الأسرة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵓⵏⴳⵉⵙ ⵏ ⵜⵡⵊⴰ ⴰⵏⵏ",
+    "start": "00:11:30,800",
+    "end": "00:11:33,520"
+  },
+  {
+    "id": 2609,
+    "source": " البرامج أو من عائلتك أو أصدقائك",
+    "target": "ⵡⴰⵀⵉⵍⵏ ⵏⵖ ⵙⴳ ⵜⵡⵊⴰ ⵏⵏⴽ ⵏⵖ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⴽ",
+    "start": "00:23:36,800",
+    "end": "00:23:40,880"
+  },
+  {
+    "id": 2610,
+    "source": "فسنتحدث عن الملابس التي تصممينها",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵍⵙⴰ ⵍⵍⵉ ⵜⵙⵖⵉⵡⵉⵙⴷ",
+    "start": "00:30:54,733",
+    "end": "00:30:56,266"
+  },
+  {
+    "id": 2611,
+    "source": "كما تابعتم معنا فهذا هو الشكل النهائي الشربة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴹⴼⵕⵎ ⴷⵉⵜⵏⵖ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:36:55,280",
+    "end": "00:36:58,600"
+  },
+  {
+    "id": 2612,
+    "source": "مثلا علاقة الإنسان الأمازيغي مع الأسد",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵣⴷⴰⵢ ⵏ ⵓⴼⴳⴰⵏ ⴰⵎⴰⵣⵉⵖ ⴰⴽⴷ ⵢⵉⵣⵎ",
+    "start": "00:14:30,080",
+    "end": "00:14:33,400"
+  },
+  {
+    "id": 2613,
+    "source": "إلى لقاء آخر إن شاء الله",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵢⴰⴹⵏⵉⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:44:54,560",
+    "end": "00:44:55,840"
+  },
+  {
+    "id": 2614,
+    "source": "عندما يولد الطفل بعد دقيقة أو دقيقتين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵓⵍ ⵡⴰⵣⵣⴰⵏ ⴹⴰⵕⵜ ⵏ ⵜⵓⵙⴷⵉⴷⵜ ⵏⵖ ⵙⵏⴰⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:05:16,320",
+    "end": "00:05:21,600"
+  },
+  {
+    "id": 2615,
+    "source": "لا يمكن إتباع نظام صارم",
+    "target": "ⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵏⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵜⵜⴰⵖⴰⵍ",
+    "start": "00:09:38,440",
+    "end": "00:09:40,680"
+  },
+  {
+    "id": 2616,
+    "source": "لكن يصرون على الصيام",
+    "target": "ⵎⴰⵛⵛ ⵇⵇⵔⴼⴰⵏ ⵖⴼ ⵡⵓⵥⵓⵎ",
+    "start": "00:12:07,166",
+    "end": "00:12:08,033"
+  },
+  {
+    "id": 2617,
+    "source": "من السهل فتح منصة",
+    "target": "ⵉⵏⵀⵍ ⴰⴷ ⵜⵕⵥⵎⴷ ⵜⴷⴽⴽⵯⴰⵏⵜ",
+    "start": "00:12:00,040",
+    "end": "00:12:03,240"
+  },
+  {
+    "id": 2618,
+    "source": "والدولة هي من وضعتك في موقع المسؤولية",
+    "target": "ⴷ ⵓⵡⴰⵏⴽ ⴰⵢⴷ ⴽ ⵉⵙⵔⵙⵏ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:16:17,280",
+    "end": "00:16:21,680"
+  },
+  {
+    "id": 2619,
+    "source": "لكننا نعرف أن المساحة الشاسعة",
+    "target": "ⵎⴰⵛⵛ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⵊⵓⵎⵎⴰ ⵜⴰⵎⵉⵔⵉⵡⵜ",
+    "start": "00:11:46,160",
+    "end": "00:11:51,480"
+  },
+  {
+    "id": 2620,
+    "source": "بعد قيام نساء التعاونية بمجهود",
+    "target": "ⴷⴼⴼⵉⵔ ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵜ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:26:09,440",
+    "end": "00:26:12,480"
+  },
+  {
+    "id": 2621,
+    "source": "و هذه الزيت",
+    "target": "ⴷ ⵓⵣⴰⵜⵉⵎ ⴰⴷ",
+    "start": "00:07:02,120",
+    "end": "00:07:03,120"
+  },
+  {
+    "id": 2622,
+    "source": "شكرا لك أستاذة وفاء",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵡⴰⴼⴰ",
+    "start": "00:20:35,560",
+    "end": "00:20:37,240"
+  },
+  {
+    "id": 2623,
+    "source": "ننصح الناس بأن لا يقربوها من الحرارة",
+    "target": "ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ ⴰⴷ ⵜⵏⵜ ⵓⵔ ⵙⵙⴰⵥⵏ ⵉ ⵜⵔⵖⵉ",
+    "start": "00:07:24,200",
+    "end": "00:07:26,640"
+  },
+  {
+    "id": 2624,
+    "source": "في الماضي كان الإنسان يصطاد ما سيتناوله",
+    "target": "ⵣⵉⴽⴽ ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵓⴼⴳⴰⵏ ⴷⴰ ⵉⴳⵎⵎⵔ ⴰⵢⵍⵍⵉ ⵔⴰⴷ ⵉⵛⵛ",
+    "start": "00:02:06,560",
+    "end": "00:02:11,040"
+  },
+  {
+    "id": 2625,
+    "source": "سننتقل عند الشيف ونعود لنتمم حديثنا",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵏⴰⵖⵓⵍ ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:28:29,840",
+    "end": "00:28:32,080"
+  },
+  {
+    "id": 2626,
+    "source": "نعم ملتصقة",
+    "target": "ⵢⴰⵀ ⵎⵎⵙⵍⴰⵖⵏ",
+    "start": "00:06:10,080",
+    "end": "00:06:15,360"
+  },
+  {
+    "id": 2627,
+    "source": "لتحصل على فترة من الراحة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⵎⵥ ⵉⵎⵉⴽⴽ ⵏ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:26:08,160",
+    "end": "00:26:11,280"
+  },
+  {
+    "id": 2628,
+    "source": "والحمد لله يمكن علاجها",
+    "target": "ⴷ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵥⴹⴰⵕⵏ ⴰⴷ ⵜⵜⵓⵙⵓⵊⵊⵉⵏ",
+    "start": "00:41:15,840",
+    "end": "00:41:20,160"
+  },
+  {
+    "id": 2629,
+    "source": "أن يحاولوا ما أمكن",
+    "target": "ⴰⴷ ⵎⵡⴰⵜⵏ ⴰⵢⵏⵏⴰ ⵎⵉ ⵖⵉⵢⵏ",
+    "start": "00:27:37,680",
+    "end": "00:27:40,120"
+  },
+  {
+    "id": 2630,
+    "source": "و هي فترة عادية",
+    "target": "ⴷ ⵜⴳⴰ ⵜⵉⵣⵉ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:21:28,960",
+    "end": "00:21:29,680"
+  },
+  {
+    "id": 2631,
+    "source": "لأنه إعتاد أن يحصل على مبلغ كل شهر",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵢⴰⵔ ⴰⴷ ⵢⴰⵎⵥ ⵉⴷⵔⵉⵎⵏ ⴽⵓ ⴰⵢⵢⵓⵔ",
+    "start": "00:27:43,480",
+    "end": "00:27:47,440"
+  },
+  {
+    "id": 2632,
+    "source": "ففي فترة السبعينات و الستينات",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵉⴷ ⵙⴰⵎⵔⴰⵡ ⴷ ⵉⴷ ⵚⴹⵉⵎⵔⴰⵡ",
+    "start": "00:06:06,880",
+    "end": "00:06:08,560"
+  },
+  {
+    "id": 2633,
+    "source": "للإقلاع على هذه العادات السيئة",
+    "target": "ⴷ ⵜⵎⵔⵙⵍⵜ ⴰⴽⴽⵯ",
+    "start": "00:03:56,120",
+    "end": "00:03:58,000"
+  },
+  {
+    "id": 2634,
+    "source": "فهذا أصل المشاكل",
+    "target": "ⴰⵛⴽⵓ ⵖⵉⴷ ⴰ ⵉⴳⴰⵏ ⴰⵥⵓⵕ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:06:57,360",
+    "end": "00:06:59,600"
+  },
+  {
+    "id": 2635,
+    "source": "مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⴼⴰⵔⵉⵙⵏ ⵏⵏⵖ ⵍⵍⵉ ⵜⴻⵜⵜⴼⴰⵔⴰⵙ ⵜⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:00:50,520",
+    "end": "00:00:52,520"
+  },
+  {
+    "id": 2636,
+    "source": "لأن الحالات تختلف",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⴷⵏ ⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:20:32,640",
+    "end": "00:20:34,160"
+  },
+  {
+    "id": 2637,
+    "source": "كانت النساء يرتدين ملابسهن التقليدية",
+    "target": "ⴽⴽⴰⵏⵜ ⵜⵜ ⵉⵏⵏ ⵜⵎⵖⴰⵔⵉⵏ, ⴷⴰ ⵍⵙⵙⴰⵏⵜ ⵜⵉⵎⵍⵙⴰ ⵏⵏⵙⵏⵜ ⵜⵉⵣⴰⵢⴽⵓⵜⵉⵏ",
+    "start": "00:17:46,560",
+    "end": "00:17:50,400"
+  },
+  {
+    "id": 2638,
+    "source": "أو ستة عشرة ساعة أو سبعة عشرة ساعة",
+    "target": "ⵏⵖ ⵚⴹⵉⵚⵜ ⴷ ⵎⵔⴰⵡⵜ ⵏ ⵜⵙⵔⴰⴳⵜ ⵏⵖ ⵙⴰⵜ ⴷ ⵎⵔⴰⵡⵜ",
+    "start": "00:01:53,040",
+    "end": "00:01:54,360"
+  },
+  {
+    "id": 2639,
+    "source": "سنتركه قليلا حتى يتماسك",
+    "target": "ⵔⴰⴷ ⵜ ⵏⴰⵊⵊ ⵢⴰⵏ ⵉⵎⵉⴽⴽ ⴰⵔⴷ ⵉⵎⵢⴰⵎⴰⵥ",
+    "start": "00:35:35,360",
+    "end": "00:35:37,800"
+  },
+  {
+    "id": 2640,
+    "source": "كما تحتاج لرأس مال كبير",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵓⵙⵔⴷ ⵉⵅⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:23:24,240",
+    "end": "00:23:28,000"
+  },
+  {
+    "id": 2641,
+    "source": "يقولون لا نعرف ما به",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵓⵔ ⵏⵙⵙⵉⵏ ⵎⴰⵢⴷ ⵜ ⵢⴰⵖⵏ",
+    "start": "00:19:30,560",
+    "end": "00:19:31,880"
+  },
+  {
+    "id": 2642,
+    "source": "كيف بإمكاننا التعامل معه؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵖⵉⵢ ⴰⴷ ⴷⵉⵙ ⵏⵎⵢⴰⵡⴰⵙ?",
+    "start": "00:02:11,440",
+    "end": "00:02:13,440"
+  },
+  {
+    "id": 2643,
+    "source": "نتضامن ونكون يدا واحدة",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵢⴰⵡⴰⵙ ⵏⴳ ⵢⴰⵏ ⵓⴼⵓⵙ",
+    "start": "00:33:02,840",
+    "end": "00:33:05,680"
+  },
+  {
+    "id": 2644,
+    "source": "سواء في الإذاعة الخاصة أو الإذاعة الوطنية",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵜⵏⵣⵡⴰⵢⵜ ⵜⵓⵙⵍⵉⴳⵜ ⵏⵖ ⵜⴰⵏⵣⵡⴰⵢⵜ ⵜⴰⵏⴰⵎⵓⵔⵜ",
+    "start": "00:42:35,840",
+    "end": "00:42:37,760"
+  },
+  {
+    "id": 2645,
+    "source": "بل فقط إذا كانت هنالك مضاعفات",
+    "target": "ⵎⴰⵛⵛ ⵖⵙ ⵉⴳ ⵍⵍⴰⵏ ⵉⵔⵎⵓⴳⵏ",
+    "start": "00:43:19,640",
+    "end": "00:43:21,000"
+  },
+  {
+    "id": 2646,
+    "source": "يتابع من يعدها على مواقع التواصل الإجتماعي",
+    "target": "ⴷⴰ ⵉⴹⴼⴼⵕ ⵡⵉⵏⵏⴰ ⵜⵏ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⴳ ⵡⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:18:54,160",
+    "end": "00:18:58,040"
+  },
+  {
+    "id": 2647,
+    "source": "هناك العديد من الدراسات",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵜⵣⵔⴰⵡⵉⵏ",
+    "start": "00:10:27,120",
+    "end": "00:10:29,440"
+  },
+  {
+    "id": 2648,
+    "source": "وللعبادة وصلاة التراويح",
+    "target": "ⴷ ⵉ ⵓⵙⵓⵎⴷ ⴷ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:43:05,280",
+    "end": "00:43:07,800"
+  },
+  {
+    "id": 2649,
+    "source": "لهذا إذا رحل هؤلاء الشعراء يضيع كل هذا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵎⴽ ⴷⴷⴰⵏ ⵉⵎⴷⵢⴰⵣⵏ ⴰⴷ ⵔⴰⴷ ⵉⵣⵍⵓ ⵓⵢⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:06:20,080",
+    "end": "00:06:24,320"
+  },
+  {
+    "id": 2650,
+    "source": "هي تجربة رائعة جدا",
+    "target": "ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵉⵥⵉⵍⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:41:38,240",
+    "end": "00:41:39,560"
+  },
+  {
+    "id": 2651,
+    "source": "عند ذلك يصبح الزوج مبحوثا عنه",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵉⵜⵜⵓⵙⵉⴳⴳⵍ ⵓⵔⴳⴰⵣ",
+    "start": "00:36:10,920",
+    "end": "00:36:12,680"
+  },
+  {
+    "id": 2652,
+    "source": "هي أنها آمنة",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵎⴰⵙ ⵜⴻⵜⵜⵓⴹⴽⴰⵍ",
+    "start": "00:20:53,280",
+    "end": "00:20:56,000"
+  },
+  {
+    "id": 2653,
+    "source": "لنرى ما سيحضره لنا اليوم",
+    "target": "ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:22,400",
+    "end": "00:00:23,960"
+  },
+  {
+    "id": 2654,
+    "source": "نضع الزعفران في الماء لمنح المذاق واللون",
+    "target": "ⵏⴳ ⵏⵏ ⵜⴰⵏⵖⵎⵉⵜ ⴳ ⵡⴰⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵜⴼⴽ ⴰⵎⴹⴰⵢ ⴷ ⵓⴽⵍⵓ",
+    "start": "00:37:43,040",
+    "end": "00:37:48,280"
+  },
+  {
+    "id": 2655,
+    "source": "لكن اللاوعي هو الذي يتحكم فينا",
+    "target": "ⵎⴰⵛⴰ ⴰⵔⴼⵔⴰⴽ ⴰⵢⴷ ⴷⵉⴳⵏⵖ ⵉⵜⵜⴱⴰⴹⵏ",
+    "start": "00:38:20,880",
+    "end": "00:38:24,360"
+  },
+  {
+    "id": 2656,
+    "source": "يتشاجر الناس و يصبحون عصبين",
+    "target": "ⴷⴰ ⵜⵜⵎⴰⵖⵏ ⵎⴷⴷⵏ ⴷ ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵉⵏⵣⵍⵓⵎⵏ",
+    "start": "00:01:32,880",
+    "end": "00:01:36,080"
+  },
+  {
+    "id": 2657,
+    "source": "وكيفية الطبخ",
+    "target": "ⴷ ⵜⵎⴰⵎⴽⵜ ⵏ ⵉⵙⵏⵡⵉ",
+    "start": "00:08:21,840",
+    "end": "00:08:23,560"
+  },
+  {
+    "id": 2658,
+    "source": "أو يفهم ما يوصي به الدين",
+    "target": "ⵏⵖ ⴰⴷ ⵉⵔⵎⵙ ⵎⴰ ⵙ ⴷⴰ ⵉⵙⵎⵎⵜⴰⵔ ⵓⵙⴳⴷ",
+    "start": "00:07:03,840",
+    "end": "00:07:06,320"
+  },
+  {
+    "id": 2659,
+    "source": "و بالنسبة لملابس الكراكيز",
+    "target": "ⵉⵎⴰ ⵜⵉⵎⵍⵙⴰ ⵏ ⵉⴽⵔⴽⴰⵣⵏ",
+    "start": "00:43:59,433",
+    "end": "00:44:01,166"
+  },
+  {
+    "id": 2660,
+    "source": "و تعلمها لأبنائها ليحافظوا عليها",
+    "target": "ⵜⵙⵙⵍⵎⴷ ⵜⵏⵜ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵃⴹⵓⵏ",
+    "start": "00:01:30,880",
+    "end": "00:01:37,080"
+  },
+  {
+    "id": 2661,
+    "source": "تحدثنا عن النساء القرويات",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵖⴰⵔⵉⵏ ⵏ ⵓⵙⵓⵏ",
+    "start": "00:16:02,200",
+    "end": "00:16:04,840"
+  },
+  {
+    "id": 2662,
+    "source": "و الذي تتفرع منه أعصاب",
+    "target": "ⵍⵍⵉ ⵙⴳ ⴷ ⴼⴼⵖⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:25:50,960",
+    "end": "00:25:54,560"
+  },
+  {
+    "id": 2663,
+    "source": "و في حالة إذا كانت تقف",
+    "target": "ⴷ ⵉⴳ ⴷⴰ ⵜⴻⵜⵜⴱⴷⴰⴷ",
+    "start": "00:18:42,480",
+    "end": "00:18:43,960"
+  },
+  {
+    "id": 2664,
+    "source": "أن يفهم",
+    "target": "ⴰⴷ ⵉⵔⵎⵙ",
+    "start": "00:15:22,280",
+    "end": "00:15:22,960"
+  },
+  {
+    "id": 2665,
+    "source": "تماما، بالنسبة للتوعية تلعب دورا كبيرا بالرغم من صعوبتها",
+    "target": "ⵏⵏⵉⵛⴰⵏ, ⴰⵙⴼⵔⴽ ⴷⴰ ⵉⵜⵜⵓⵔⴰⵔ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵅⴰⵜⵔⵏ ⵎⵇⵇⴰⵔ ⵉⵎⵔⴰ",
+    "start": "00:15:37,320",
+    "end": "00:15:40,440"
+  },
+  {
+    "id": 2666,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:31:34,240",
+    "end": "00:31:34,960"
+  },
+  {
+    "id": 2667,
+    "source": " يكون لديه رصيد ومنذ الصغر حتى يكبر",
+    "target": "ⴷⴰ ⵖⵓⵔⵙ ⵉⵜⵜⵉⵍⵉ ⵢⴰⵏ ⵡⴰⵢⴷⴰ ⵣⵉ ⵜⵎⵥⵉ ⴰⵔⴷ ⵢⵉⵎⵖⵓⵔ",
+    "start": "00:32:47,840",
+    "end": "00:32:52,720"
+  },
+  {
+    "id": 2668,
+    "source": "يجب ألا تسقطه علي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵓⵔ ⵜⵙⴹⵕⴷ ⵖⵉⴼⵉ",
+    "start": "00:41:05,760",
+    "end": "00:41:08,400"
+  },
+  {
+    "id": 2669,
+    "source": "ما هي وظائفها؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵙⵖⵏⵉⵏ ⵏⵏⵙ?",
+    "start": "00:01:47,760",
+    "end": "00:01:49,880"
+  },
+  {
+    "id": 2670,
+    "source": "و الرزة و الخاتم",
+    "target": "ⴷ ⵕⵥⵥⴰ ⴷ ⵢⵉⵜⵍⵉ",
+    "start": "00:39:50,000",
+    "end": "00:39:51,400"
+  },
+  {
+    "id": 2671,
+    "source": "يجب على الشخص أن يعرف من أين يأخذ المعلومة",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵏⵉ ⵙⴳ ⴷ ⵉⵜⵜⴰⵡⵉ ⵓⵎⵍⴰⵏ",
+    "start": "00:19:31,000",
+    "end": "00:19:37,080"
+  },
+  {
+    "id": 2672,
+    "source": "و هناك من يخزن فيه الشعير",
+    "target": "ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⴳⵉⵙ ⵉⵜⵜⴽⵛⴰⴷⵏ ⵜⵉⵎⵥⵉⵏ",
+    "start": "00:25:44,040",
+    "end": "00:25:45,400"
+  },
+  {
+    "id": 2673,
+    "source": "كيف نحبب للناس هذا العمل",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⵔⴰⴷ ⵏⵙⵙⵉⵔⵉ ⵉ ⵎⴷⴷⵏ ⵜⴰⵡⵓⵔⵉ ⴰⴷ",
+    "start": "00:20:25,160",
+    "end": "00:20:29,560"
+  },
+  {
+    "id": 2674,
+    "source": "فكل جمعية ومبادرة تحتاج لفريق",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓ ⵜⴰⵎⵙⵎⵓⵏⵜ ��� ⵜⵙⵏⵜⴰⵢⵜ ⵜⵓⵙⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ",
+    "start": "00:46:22,160",
+    "end": "00:46:27,640"
+  },
+  {
+    "id": 2675,
+    "source": "إختر أنت ألا يكون كذلك",
+    "target": "ⵙⵜⵉ ⴽⵢⵢⵉ ⴰⴷ ⵓⵔ ⵉⴳ ⵎⴽⴰⵏⵏ",
+    "start": "00:05:54,040",
+    "end": "00:05:55,920"
+  },
+  {
+    "id": 2676,
+    "source": "هل هي سليمة أم لا؟",
+    "target": "ⵉⵙ ⵜⴳⴰ ⵜⵉⵎⵉⴷⵉⵜ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:09:58,280",
+    "end": "00:10:01,080"
+  },
+  {
+    "id": 2677,
+    "source": "على أساس الصبر و نتعاون معهم",
+    "target": "ⵖⴼ ⵜⵔⵙⵍⵜ ⵏ ⵓⵥⵉⴹⵕ ⴷ ⴰⴷ ⴷⵉⵙⵏ ⵏⵎⵢⴰⵡⴰⵙ",
+    "start": "00:45:15,600",
+    "end": "00:45:19,080"
+  },
+  {
+    "id": 2678,
+    "source": "بحيث أن هذه المأكولات أو الوصفات",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵎⵜⵛⴰ ⴰⴷ ⵏⵖ ⵜⵉⵔⴰⵎ ⴰⴷ",
+    "start": "00:02:19,800",
+    "end": "00:02:22,920"
+  },
+  {
+    "id": 2679,
+    "source": "و النساء اللواتي إكتشفن أنهن مصابات بمرض السكري",
+    "target": "ⴷ ⵜⵎⵖⴰⵔⵉⵏ ⵍⵍⵉ ⵢⵓⴼⴰⵏ ⵎⴰⵙ ⵖⵓⵔⵙⵏⵜ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:23:02,360",
+    "end": "00:23:05,840"
+  },
+  {
+    "id": 2680,
+    "source": "بدون أن نغضب",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵏⵔⴼⵓ",
+    "start": "00:18:44,520",
+    "end": "00:18:45,520"
+  },
+  {
+    "id": 2681,
+    "source": "في الإناء الآخر نضع البصل",
+    "target": "ⴳ ⵓⴼⵛⴽⵓ ⵢⴰⴹⵏⵉⵏ ⵏⴳ ⵏⵏ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:31:49,360",
+    "end": "00:31:53,080"
+  },
+  {
+    "id": 2682,
+    "source": " نجد في ثقافتنا أننا عندما نتحدث عن الوقت",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴳ ⵜⴷⵍⵙⴰ ⵏⵏⵖ ⵎⴰⵙ ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⴽⵓⴷ",
+    "start": "00:12:19,200",
+    "end": "00:12:21,480"
+  },
+  {
+    "id": 2683,
+    "source": "هذه الأفكار تجول في دماغه وداخله",
+    "target": "ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴰⴷ ⴷⴰ ⵜⵜⵎⵓⵙⵙⵓⵏⵜ ⴳ ⵓⵏⵍⵍⵉ ⵏⵏⵙ ⴷ ⵓⴳⵏⵙⵓ ⵏⵏⵙ",
+    "start": "00:26:51,080",
+    "end": "00:26:55,120"
+  },
+  {
+    "id": 2684,
+    "source": "و سأعطيك مثالا",
+    "target": "ⴷ ⵔⴰⴷ ⴰⵎ ⴼⴽⵖ ⵢⴰⵏ ⵓⵎⴷⵢⴰ",
+    "start": "00:10:34,160",
+    "end": "00:10:35,080"
+  },
+  {
+    "id": 2685,
+    "source": "من يعاني من مرض",
+    "target": "ⵡⴰⵏⵏⴰ ⵢⵓⴹⵏⵏ",
+    "start": "00:44:21,760",
+    "end": "00:44:22,600"
+  },
+  {
+    "id": 2686,
+    "source": "بين أفراد الأسرة والعائلة",
+    "target": "ⵊⴰⵔ ⵉⴼⵔⴷⵉⵙⵏ ⵏ ⵜⵡⴰⵛⵓⵏⵜ ⴷ ⵓⴽⵍⴰⵍ",
+    "start": "00:23:35,000",
+    "end": "00:23:38,440"
+  },
+  {
+    "id": 2687,
+    "source": "فكل أحاسيسك تؤثر على طعامك",
+    "target": "ⵎⴰⵕⵕⴰ ⵜⵓⴼⵔⴰⵢⵉⵏ ⵏⵏⵎ, ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏⵜ ⵖⴼ ⵓⵎⵜⵛⵓ ⵏⵏⵎ",
+    "start": "00:06:10,880",
+    "end": "00:06:15,200"
+  },
+  {
+    "id": 2688,
+    "source": "و يوجد القلب الذي يتحمل أكثر مما يتحمله الكليتان",
+    "target": "ⵢⵉⵍⵉ ⵡⵓⵍ ⵏⵏⴰ ⵉⵜⵜⴰⵎⵥⵏ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⵍⵍⵉ ⵜⵜⴰⵎⵥⵏⵜ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:26:45,320",
+    "end": "00:26:48,560"
+  },
+  {
+    "id": 2689,
+    "source": "فإن القانون منحهما حق التوجه للمحكمة",
+    "target": "ⵀⴰⵜ ⵉⴼⴽⴰ ⴰⵙⵏ ⵓⵙⵍⴳⵏ ⴰⵣⵔⴼ ⴰⴷ ⴷⴷⵓⵏ ⵙ ⵜⵙⵏⴱⴹⴰⵢⵜ",
+    "start": "00:31:52,840",
+    "end": "00:31:56,360"
+  },
+  {
+    "id": 2690,
+    "source": "مشاهدينا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:00:47,160",
+    "end": "00:00:48,040"
+  },
+  {
+    "id": 2691,
+    "source": "لأننا اليوم نعيش الكثير من التحديات",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵙ ⴰⴷ ⴷⴰ ⵏⵜⵜⴷⴷⵔ ⵜⵓⴳⵜⵜ ⵏ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:13:22,000",
+    "end": "00:13:25,440"
+  },
+  {
+    "id": 2692,
+    "source": "أو يعاني من مشكل",
+    "target": "ⵏⵖ ⴷⴰⵔⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:13:21,240",
+    "end": "00:13:22,920"
+  },
+  {
+    "id": 2693,
+    "source": "أو الذهاب إلى البحر للصيد",
+    "target": "ⵏⵖ ⵜⴰⵡⴰⴷⴰ ⵙ ⵢⵉⵍⵍ ⵖⴼ ⵜⴳⵎⵔⵜ",
+    "start": "00:18:17,560",
+    "end": "00:18:19,880"
+  },
+  {
+    "id": 2694,
+    "source": "و في جانب آخر",
+    "target": "ⴷ ⴳ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:44:58,920",
+    "end": "00:45:00,840"
+  },
+  {
+    "id": 2695,
+    "source": "جميع الخضر نقطعها إلى قطع صغيرة",
+    "target": "ⵎⴰⵕⵕⴰ ⵉⵛⴰⴽⴰⵏ ⵏⴱⴱⵉ ⵜⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:35:16,560",
+    "end": "00:35:20,840"
+  },
+  {
+    "id": 2696,
+    "source": "تبما أننا تحدثنا عن زيت الزيتون",
+    "target": "ⵍⵍⵉⴳ ⴰⵔ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:10:57,320",
+    "end": "00:10:59,000"
+  },
+  {
+    "id": 2697,
+    "source": "و يعجبهن المطبخ",
+    "target": "ⴷ ⵉⵙⵙⵓⵙⵎ ⵜⵏⵜ ⵉⵙⵏⵡⵉ",
+    "start": "00:26:10,360",
+    "end": "00:26:11,120"
+  },
+  {
+    "id": 2698,
+    "source": "نضيف كويرات السمك",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⴽⵓⵔⵉⵏ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:41:53,200",
+    "end": "00:41:58,880"
+  },
+  {
+    "id": 2699,
+    "source": " الناس لديهم مغالطة بخصوص الفيتامينات وأسمائها",
+    "target": "ⵎⴷⴷⵏ ⵖⵓⵔⵙⵏ ⵢⴰⵜ ⵜⵣⴳⵍⵜ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵉⵙⵎⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:03:28,440",
+    "end": "00:03:31,680"
+  },
+  {
+    "id": 2700,
+    "source": "سيهتم بعمله",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵢⴰⵡⵉ ⴷⵉ ⵜⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:06:20,560",
+    "end": "00:06:22,000"
+  },
+  {
+    "id": 2701,
+    "source": "لكن الزائدة الدودية توجد في الأسفل",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵎⵙⴳⵔⵜ ⵜⵍⵍⴰ ⴳ ⵉⵣⴷⴷⴰⵔ",
+    "start": "00:09:17,480",
+    "end": "00:09:19,120"
+  },
+  {
+    "id": 2702,
+    "source": "نضيف قليلا من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:33:00,560",
+    "end": "00:33:01,680"
+  },
+  {
+    "id": 2703,
+    "source": "عندما تتبع هذا النوع من الحمية لخفض الوزن",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴹⴼⵕⴷ ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵉⴷⵔⵓⵙⴷ ⴰⵙⵜⴰⵍ",
+    "start": "00:16:59,520",
+    "end": "00:17:03,760"
+  },
+  {
+    "id": 2704,
+    "source": "وقليل من العسل الحر",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⴰⵎⵎⵏⵜ ⵜⴰⵃⵓⵕⵕⵉⵜ",
+    "start": "00:10:34,560",
+    "end": "00:10:37,120"
+  },
+  {
+    "id": 2705,
+    "source": "لتعرفوا طريقة تحضيرها، إبقوا معنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ, ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:23,280",
+    "end": "00:01:28,200"
+  },
+  {
+    "id": 2706,
+    "source": "نتناوله مع المقليات",
+    "target": "ⴷⴰ ⵜ ⵏⵜⵜⴻⵜⵜⴰ ⴰⴽⴷ ⵎⴰ ⵉⵙⵍⵉⵏ",
+    "start": "00:23:38,560",
+    "end": "00:23:40,880"
+  },
+  {
+    "id": 2707,
+    "source": "لأن ’’البصارة‘‘ غنية بالفيتامينات",
+    "target": "ⵎⵉⵏⵣⵉ ’’ⵍⴱⵉⵚⴰⵕⴰ‘‘ ⵜⴱⵖⵔ ⵙ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:09:30,760",
+    "end": "00:09:32,920"
+  },
+  {
+    "id": 2708,
+    "source": "بمعنى الوجبات الضرورية في اليوم ؟",
+    "target": "ⵏⵖ ⵜⵉⵔⴰⵎ ⵢⵓⵛⵛⵍⵏ ⴳ ⵡⴰⵙⵙ ?",
+    "start": "00:14:38,920",
+    "end": "00:14:43,040"
+  },
+  {
+    "id": 2709,
+    "source": "وهو ما يجعل كمية السكر ترتفع",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴰⴷ ⵜⴰⵍⵉ",
+    "start": "00:17:46,680",
+    "end": "00:17:49,240"
+  },
+  {
+    "id": 2710,
+    "source": "لأجيبك عن سؤالك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵎ ⵔⴰⵔⵖ ⵖⴼ ⵓⵙⵇⵙⵉ ⵏⵏⵎ",
+    "start": "00:21:53,800",
+    "end": "00:21:55,240"
+  },
+  {
+    "id": 2711,
+    "source": "يجب أن أتذكر وأعرف",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴽⵯⵜⵉⵖ ⴷ ⴰⴷ ⵙⵙⵏⵖ",
+    "start": "00:14:50,720",
+    "end": "00:14:53,560"
+  },
+  {
+    "id": 2712,
+    "source": "أو يحضر به الفلان",
+    "target": "ⵏⵖ ⴷⴰ ⵙⵉⵙ ⵙⴽⴰⵔⵏ ⴼⵍⴰⵏ",
+    "start": "00:02:38,560",
+    "end": "00:02:43,600"
+  },
+  {
+    "id": 2713,
+    "source": "مما يتسبب في تشقق الجلد",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵓⵙⵜⴰⵖ ⵏ ⵢⵉⵍⵎ",
+    "start": "00:03:23,040",
+    "end": "00:03:27,600"
+  },
+  {
+    "id": 2714,
+    "source": "هناك العلاقات الزوجية التي يسودها الإحترام",
+    "target": "ⵍⵍⴰⵏ ⵉⵣⴷⴰⵢⵏ ⵏ ⵉⵎⵢⵉⵡⵍⵏ ⴳ ⵉⵍⵍⴰ ⵓⵣⵔⴰⴽ",
+    "start": "00:52:40,320",
+    "end": "00:52:44,320"
+  },
+  {
+    "id": 2715,
+    "source": "مع عائلتنا و أبناءنا و المحيطين بنا",
+    "target": "ⴷ ⵉⴽⵍⴰⵍⵏ ⵏⵏⵖ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⴷ ⵡⵉⵍⵍⵉ ⴰⵖ ⵙⵙⵓⵜⵍⵏⵉⵏ",
+    "start": "00:13:47,640",
+    "end": "00:13:50,000"
+  },
+  {
+    "id": 2716,
+    "source": "لأننا يجب أن نتفادى الذهب للحمام الشعبي",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵜⵜⴰⵏⴼ ⵉ ⵓⵃⵎⵎⴰⵎ ⴰⴳⴷⵓⴷⴰⵏ",
+    "start": "00:19:01,320",
+    "end": "00:19:03,480"
+  },
+  {
+    "id": 2717,
+    "source": "أو الجاهزة",
+    "target": "ⵏⵖ ⵡⵉⴷ ⵉⵎⵎⵓⵜⵜⴳⵏ",
+    "start": "00:28:00,240",
+    "end": "00:28:01,080"
+  },
+  {
+    "id": 2718,
+    "source": "هذا بفضل النية",
+    "target": "ⴰⵢⴰⴷ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵓⵎⵎⵍⴰ",
+    "start": "00:31:23,680",
+    "end": "00:31:24,680"
+  },
+  {
+    "id": 2719,
+    "source": "و نستضيف الدكتور أحيدار للحديث عن الفيتامينات",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴷⵓⴽⵜⵓⵔ ⴰⵃⵉⴷⴰⵔ ⵃⵎⴰ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:00:51,160",
+    "end": "00:00:55,000"
+  },
+  {
+    "id": 2720,
+    "source": "و أدوار الجدية",
+    "target": "ⴷ ⵜⵎⵍⵉⵍⵉⵏ ⵏ ⵓⴷⵖⵔⵉ",
+    "start": "00:30:18,440",
+    "end": "00:30:22,320"
+  },
+  {
+    "id": 2721,
+    "source": "ليس الجميع يفرض عليهم الصيام",
+    "target": "ⵓⵔ ⵢⵓⵛⵛⵍ ⵡⵓⵥⵓⵎ ⵖⴼ ⵎⴷⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:44:19,520",
+    "end": "00:44:21,480"
+  },
+  {
+    "id": 2722,
+    "source": "فإننا نسمع كلاما متداولا بشكل كبير",
+    "target": "ⴷⴰ ⵏⵜⵜⵙⵍⵍⴰ ⵉ ⵡⴰⵡⴰⵍ ⵉⵜⵜⵓⵏⵏⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:42:18,000",
+    "end": "00:42:21,600"
+  },
+  {
+    "id": 2723,
+    "source": "لكل حالة طريقة التعامل معها",
+    "target": "ⴽⵓ ⴰⴷⴷⴰⴷ ⴷⴰⵔⵙ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵎⵢⴰⴳⴳⴰ ⴷⵉⵙ",
+    "start": "00:32:30,360",
+    "end": "00:32:34,200"
+  },
+  {
+    "id": 2724,
+    "source": "خصوصاً مع الكسكس أو الشواء",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴽⴷ ⵙⴽⵙⵓ ⵏⵖ ⵛⵛⵡⴰ",
+    "start": "00:30:00,240",
+    "end": "00:30:02,640"
+  },
+  {
+    "id": 2725,
+    "source": "لأنهم يحبون المجوهرات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵉⵔⵉⵏ ⵜⵉⵣⵓⵣⴰⴼ",
+    "start": "00:37:53,400",
+    "end": "00:37:55,520"
+  },
+  {
+    "id": 2726,
+    "source": "بفضل أفكارهن توظف المواد البسيطة لإنتاج معين",
+    "target": "ⵙ ⵓⵊⵎⵉⵍ ⵏ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵙⵏⵜ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⴼⵔⴰⵔⵉⵏ ⵉ ⴽⵔⴰ ⵏ ⵓⴼⴰⵔⵉⵙ",
+    "start": "00:28:55,640",
+    "end": "00:29:00,480"
+  },
+  {
+    "id": 2727,
+    "source": "يجب أن يذهب عند الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⴷⵓ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:20:09,120",
+    "end": "00:20:10,480"
+  },
+  {
+    "id": 2728,
+    "source": "عندما يكون القرار خاطئا لا يمكنك لومه أومحاسبته",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵣⴳⵍ ⵜⵖⵜⴰⵙⵜ ⵓⵔ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜ ⵜⴰⵥⵎⴷ ⵏⵖ ⴰⴷ ⵉⴷⵙ ⵜⵎⵙⴰⴹⴰⵏⴷ",
+    "start": "00:24:38,840",
+    "end": "00:24:47,280"
+  },
+  {
+    "id": 2729,
+    "source": "يذكرك بشيء",
+    "target": "ⴷⴰ ⴰⵎ ⴷ ⵉⵙⵙⴽⵜⴰⵢ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⴰ",
+    "start": "00:13:16,760",
+    "end": "00:13:18,000"
+  },
+  {
+    "id": 2730,
+    "source": "بمعنى تاريخي",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⵎⵣⵔⴰⵢ",
+    "start": "00:32:39,100",
+    "end": "00:32:39,833"
+  },
+  {
+    "id": 2731,
+    "source": "داخل هذه الأسرة",
+    "target": "ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ ⴰⴷ",
+    "start": "00:23:05,200",
+    "end": "00:23:06,320"
+  },
+  {
+    "id": 2732,
+    "source": "عندما نعرف أنواع القهوة يمكن الإجابة على هذا السؤال",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵏ ⴰⵏⴰⵡⵏ ⵏ ⵍⵇⵀⵡⴰ ⵏⵣⵎⵔ ⴰⴷ ⵏⵔⴰⵔ ⵖⴼ ⵓⵙⵇⵙⵉ ⴰⴷ",
+    "start": "00:26:04,560",
+    "end": "00:26:09,760"
+  },
+  {
+    "id": 2733,
+    "source": "فعندما ينشأ على ذلك",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⴷ ⵉⵎⵇⵇⵓⵔ ⵖⴼ ⵓⵢⴰⵏⵏ",
+    "start": "00:15:23,360",
+    "end": "00:15:25,160"
+  },
+  {
+    "id": 2734,
+    "source": "سنضيف هذا المرق ليضفي مذاقا لذيذا",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵜⵉⵢⵎⵉ ⴰⴷ ⵃⵎⴰ ⴰⴷ ⵜⴼⴽ ⵢⴰⵏ ⵓⵎⴹⴰⵢ ⵉⵎⵎⵉⵎⵏ",
+    "start": "00:41:12,600",
+    "end": "00:41:16,760"
+  },
+  {
+    "id": 2735,
+    "source": "لمدة تسعة أشهر، وهي فترة صعبة",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵜⵥⴰ ⵢⵉⵔⵏ, ⴷ ⵜⴳⴰ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵎⵔⴰⵏ",
+    "start": "00:28:00,360",
+    "end": "00:28:01,880"
+  },
+  {
+    "id": 2736,
+    "source": "هذا هو مفهوم السعرات الحرارية",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵔⵎⵎⵓⵙ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:06:24,840",
+    "end": "00:06:26,600"
+  },
+  {
+    "id": 2737,
+    "source": "هناك جانب إيجابي",
+    "target": "ⵉⴳⴰ ⵓⵙⴳⴰ ⵓⵎⵏⵉⴳ",
+    "start": "00:06:56,800",
+    "end": "00:06:59,360"
+  },
+  {
+    "id": 2738,
+    "source": "بشراء الكميات المعقولة",
+    "target": "ⴰⴷ ⵙⵙⴰⵖⵏ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵢⵓⴷⴰⵏ",
+    "start": "00:27:53,240",
+    "end": "00:27:54,280"
+  },
+  {
+    "id": 2739,
+    "source": "وبالشكل المطلوب",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵜⵜⵓⵙⵓⵜⵔⵏ",
+    "start": "00:26:23,900",
+    "end": "00:26:24,833"
+  },
+  {
+    "id": 2740,
+    "source": "أما إستعمال زيت الزيتون",
+    "target": "ⵉⵎⴰ ⴰⵙⵎⵔⵙ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:15:11,840",
+    "end": "00:15:14,160"
+  },
+  {
+    "id": 2741,
+    "source": "و تقوي حركة الهضم",
+    "target": "ⴷ ⵙⵙⴷⵓⵙⵏ ⴰⵎⵓⵙⵙⵓ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:09:36,166",
+    "end": "00:09:38,500"
+  },
+  {
+    "id": 2742,
+    "source": "اليوم سنتحدث عن الخبز",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵖⵔⵓⵎ",
+    "start": "00:17:08,000",
+    "end": "00:17:09,840"
+  },
+  {
+    "id": 2743,
+    "source": "و يذكر له عدة أعراض أخرى",
+    "target": "ⵉⴱⴷⵔ ⴰⵙ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵉⵜⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:10:50,960",
+    "end": "00:10:52,720"
+  },
+  {
+    "id": 2744,
+    "source": "و ماذا أيضا؟",
+    "target": "ⴷ ⵎⵉⵜ ⵙⵓⵍ?",
+    "start": "00:12:16,800",
+    "end": "00:12:17,480"
+  },
+  {
+    "id": 2745,
+    "source": "بخصوص التعامل مع الجمعيات",
+    "target": "ⴷⵉ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵜⵎⵙⵎⵓⵏⵉⵏ",
+    "start": "00:28:40,600",
+    "end": "00:28:44,880"
+  },
+  {
+    "id": 2746,
+    "source": "أو سنتخد قرار مصيريا في العائلة",
+    "target": "ⵏⵖ ⵔⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ ⵏ ⵢⵉⵎⴰⵍ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:22:49,680",
+    "end": "00:22:54,600"
+  },
+  {
+    "id": 2747,
+    "source": "وتجيبك بأنها بخير",
+    "target": "ⴷⴰ ⴰⵎ ⵜⴻⵜⵜⵔⴰⵔⴰ ⵎⴰⵙ ⵜⵍⵍⴰ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:45:14,120",
+    "end": "00:45:17,040"
+  },
+  {
+    "id": 2748,
+    "source": "فالله منحنا هذا الشهر لنرتاح",
+    "target": "ⴰⵛⴽⵓ ⵕⴱⴱⵉ ⵉⴼⴽⴰ ⴰⵖ ⴰⵢⵢⵓⵔ ⴰⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵓⵏⴼⵓ",
+    "start": "00:30:03,960",
+    "end": "00:30:06,240"
+  },
+  {
+    "id": 2749,
+    "source": "وهناك نقطة أخرى سيدة سليمة",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:42:13,920",
+    "end": "00:42:15,840"
+  },
+  {
+    "id": 2750,
+    "source": "تم نضيف القليل من ماء الورد أو ماء الزهر",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ ⵏ ⵜⵣⵡⵉⵡⵖⵜ ⵏⵖ ⴰⵎⴰⵏ ⵏ ⵓⵊⴷⴷⵉⴳ",
+    "start": "00:30:48,840",
+    "end": "00:30:54,560"
+  },
+  {
+    "id": 2751,
+    "source": " في العمل المسرحي بدأ كل منا  يكتشف نفسه",
+    "target": "ⴳ ⵜⵡⵓⵔⵉ ⵜⴰⵏⵎⵣⴳⵓⵏⵜ ⵉⵙⵙⵏⵜⵉ ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵏⵖ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:24:35,840",
+    "end": "00:24:40,840"
+  },
+  {
+    "id": 2752,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:48:27,520",
+    "end": "00:48:28,720"
+  },
+  {
+    "id": 2753,
+    "source": "يمكن أن يتحدثوا قليلا فيقطع التواصل",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⵙⴰⵡⵍⵏ ⵉⵎⵉⴽⴽ, ⵉⴱⴱⵉ ⵏⵉⵜ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:20:30,800",
+    "end": "00:20:33,640"
+  },
+  {
+    "id": 2754,
+    "source": "في مثل هذه الحالات",
+    "target": "ⴷⵉ ⴰⵎⵎ ⴰⴷⴷⴰⴷⵏ ⴰⴷ",
+    "start": "00:12:33,800",
+    "end": "00:12:35,320"
+  },
+  {
+    "id": 2755,
+    "source": "حتى جسدنا يتغير",
+    "target": "ⴰⵡⴷ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ, ⴷⴰ ⵜⴻⵜⵜⵏⴼⴰⵍ",
+    "start": "00:13:41,720",
+    "end": "00:13:43,640"
+  },
+  {
+    "id": 2756,
+    "source": "سنحتاج القشدة الطرية",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:34:14,600",
+    "end": "00:34:16,600"
+  },
+  {
+    "id": 2757,
+    "source": "ذكرت أنهم لا يحترمون والديهم",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵜⵜⵣⵔⴰⴽⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:45:40,840",
+    "end": "00:45:47,400"
+  },
+  {
+    "id": 2758,
+    "source": " للحديث عن أمراض المرارة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:00:16,480",
+    "end": "00:00:18,600"
+  },
+  {
+    "id": 2759,
+    "source": "لنرى ماذا سيحضر لنا اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:33:49,720",
+    "end": "00:33:50,840"
+  },
+  {
+    "id": 2760,
+    "source": "على ظهورهن و يرهقن أنفسهن",
+    "target": "ⵖⴼ ⵜⴷⴰⵡⵉⵏ ⵏⵏⵙⵏⵜ, ⵙⵙⵕⵎⵉⵏⵜ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:17:12,840",
+    "end": "00:17:14,120"
+  },
+  {
+    "id": 2761,
+    "source": " يجب أن تتناول السكريات المعقدة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵛⵛ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵓⴷⴷⵉⵙⵏ",
+    "start": "00:06:06,800",
+    "end": "00:06:12,640"
+  },
+  {
+    "id": 2762,
+    "source": "فهي أيضا كافية",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵡⴷ ⵏⵜⵜⴰ ⵢⵓⴷⴰ",
+    "start": "00:15:56,200",
+    "end": "00:15:57,040"
+  },
+  {
+    "id": 2763,
+    "source": "و يقول أن الطبيب قال ذلك لأنه لا يعرف مرضي",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵎⵙⴳⵏⴰⴼ ⵉⵏⵏⴰ ⴰⵢⴰⵏⵏ ⴰⵛⴽⵓ ⵓⵔ ⵉⵙⵙⵉⵏ ⴰⵟⵟⴰⵏ ⵉⵏⵓ",
+    "start": "00:22:45,480",
+    "end": "00:22:50,000"
+  },
+  {
+    "id": 2764,
+    "source": "لأن أهم رسالة لنا في هذه الحياة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴱⵔⴰⵜ ⵉⵀⵎⵎⴰⵏ ⴰⴽⴽⵯ ⵖⵓⵔⵏⵖ ⴳ ⵜⵓⴷⵔⵜ ⴰⴷ",
+    "start": "00:25:54,480",
+    "end": "00:25:57,160"
+  },
+  {
+    "id": 2765,
+    "source": "سأضيفها للكريمة",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵔⵏⵓⵖ ⵉ ⵜⵍⵓⵙⵙⵉ",
+    "start": "00:37:35,400",
+    "end": "00:37:36,640"
+  },
+  {
+    "id": 2766,
+    "source": "و ليس في المناطق القروية",
+    "target": "ⴷ ⵓⵔ ⴷ ⴷⵉ ⵜⵎⵏⴰⴹⵉⵏ ⵜⵉⴼⴰⵔⴰⵏⵉⵏ",
+    "start": "00:02:29,240",
+    "end": "00:02:31,040"
+  },
+  {
+    "id": 2767,
+    "source": "مرحبا بكم مشاهدينا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:00:36,240",
+    "end": "00:00:38,040"
+  },
+  {
+    "id": 2768,
+    "source": "تتناولين السكريات والمشروبات الغازية",
+    "target": "ⴷⴰ ⵜⵜⴻⵜⵜⴰⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵏ ⵓⴳⴰⵣ",
+    "start": "00:24:50,320",
+    "end": "00:24:55,080"
+  },
+  {
+    "id": 2769,
+    "source": "في حلقة اليوم إخترنا أن نتحدث",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:01:18,280",
+    "end": "00:01:19,520"
+  },
+  {
+    "id": 2770,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:17:41,480",
+    "end": "00:17:42,040"
+  },
+  {
+    "id": 2771,
+    "source": "التواصل ليس بعملية حربية بل عملية تفاهمية",
+    "target": "ⴰⵎⵢⴰⵡⴰⴹ ⵓⵔ ⵉⴳⵉ ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵉⵎⵏⵖⵉ ⵎⴰⵛⵛ ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵓⵔⵎⴰⵙ",
+    "start": "00:09:30,360",
+    "end": "00:09:33,880"
+  },
+  {
+    "id": 2772,
+    "source": "ويستطيع مواجهة المرض",
+    "target": "ⴷ ⵉⵖⵉⵢ ⴰⴷ ⵉⴱⴷⴷ ⵎⴳⴰⵍ ⴰⵟⵟⴰⵏ",
+    "start": "00:07:28,840",
+    "end": "00:07:30,840"
+  },
+  {
+    "id": 2773,
+    "source": "م��اهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:16,120",
+    "end": "00:40:18,840"
+  },
+  {
+    "id": 2774,
+    "source": "لكي يستعيد عافيته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷ ⵉⵙⵓⵔⵔⵉ ⵜⴰⵊⵊⵉⵜ ⵏⵏⵙ",
+    "start": "00:42:45,960",
+    "end": "00:42:47,640"
+  },
+  {
+    "id": 2775,
+    "source": " لكن ستحصل على نتائج جيدة في النهاية",
+    "target": "ⵎⴰⵛⴰ ⵔⴰⴷ ⵜⴰⵎⵥⴷ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:45:27,520",
+    "end": "00:45:30,240"
+  },
+  {
+    "id": 2776,
+    "source": "نكثر من تناول السمك",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵉⵙⵍⵎⴰⵏ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:43:24,400",
+    "end": "00:43:25,960"
+  },
+  {
+    "id": 2777,
+    "source": "ليكون فرصة للقيام بالعبادات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⴳ ⵜⴰⵎⵍⴷⴰ ⵉ ⵓⵙⴽⴽⵉⵔ ⵏ ⵉⵙⵓⵎⴷⵏ",
+    "start": "00:15:09,680",
+    "end": "00:15:13,360"
+  },
+  {
+    "id": 2778,
+    "source": "الوصفة التي سنحضرها هي ’’بيل بيل‘‘ الروبيان والحبار",
+    "target": "ⵜⵉⵔⵎⵜ ⵍⵍⵉ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⴳⴰ ''ⴱⵉⵍ ⴱⵉⵍ'' ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ ⴷ ⵓⵎⵕⵎⴹ",
+    "start": "00:00:40,000",
+    "end": "00:00:44,280"
+  },
+  {
+    "id": 2779,
+    "source": "و نسميها فترة المراهقة",
+    "target": "ⴷ ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⵜⵉⵣⵉ ⵏ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:20:29,880",
+    "end": "00:20:32,320"
+  },
+  {
+    "id": 2780,
+    "source": "أو بعلاقته مع الآخرين",
+    "target": "ⵏⵖ ⴳ ⵉⵣⴷⴰⵢⵏ ⵏⵏⵙ ⴰⴽⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:29:52,720",
+    "end": "00:29:55,200"
+  },
+  {
+    "id": 2781,
+    "source": "ما تم بعد ذلك ينشئ مقاولته",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ ⴷⴰ ⵉⵙⴽⴰⵔ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ ⵏⵏⵙ",
+    "start": "00:46:42,160",
+    "end": "00:46:43,240"
+  },
+  {
+    "id": 2782,
+    "source": "فهذه المعلومة صحيحة",
+    "target": "ⵓⵎⵍⵉ ⴰⴷ ⵉⴳⴰ ⵉⵎⵉⴷⵉ",
+    "start": "00:41:36,640",
+    "end": "00:41:39,040"
+  },
+  {
+    "id": 2783,
+    "source": "سأحضر لكم وصفة السلمون بالأفوكادو",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵜⵉⵔⵎⵜ ⵏ ⵙⵙⴰⵍⵎⵓⵏ ⵙ ⵍⴰⴼⵓⴽⴰ",
+    "start": "00:36:04,600",
+    "end": "00:36:07,280"
+  },
+  {
+    "id": 2784,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:16:46,680",
+    "end": "00:16:47,280"
+  },
+  {
+    "id": 2785,
+    "source": "والطبيعي أن نأكل بعد أربعة أو خمسة ساعات",
+    "target": "ⴷ ⵡⵓⵏⵣⵉⵍ ⴰⴷ ⵏⵛⵛ ⴹⴰⵕⵜ ⵏ ⴽⴽⵓⵥⵜ ⵏⵖ ⵙⵎⵎⵓⵙⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:30:20,560",
+    "end": "00:30:23,280"
+  },
+  {
+    "id": 2786,
+    "source": "ولا نستطيع أن نتجاوز أعمالهم",
+    "target": "ⴷ ⵓⵔ ⵏⵣⵎⵉⵔ ⴰⴷ ⵏⵣⵔⵉ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:31:11,600",
+    "end": "00:31:17,200"
+  },
+  {
+    "id": 2787,
+    "source": "بإمكان ذلك أن يسبب له مشاكل خطيرة",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⵢⴰⵏⵏ ⴰⴷ ⴰⵙ ⵉⵙⵔⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵎⵉⵣⴰⵢⵏ",
+    "start": "00:14:28,133",
+    "end": "00:14:31,066"
+  },
+  {
+    "id": 2788,
+    "source": "هناك من يقول أن التربية بالماضي",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⵙⴳⵎⵉ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:14:01,600",
+    "end": "00:14:05,560"
+  },
+  {
+    "id": 2789,
+    "source": "الفنان إسماعيل عندما نتحدث عن الأغاني",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵉⵙⵎⴰⵄⵉⵍ ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵖⵏⵏⵉⵊⵏ",
+    "start": "00:46:12,360",
+    "end": "00:46:15,280"
+  },
+  {
+    "id": 2790,
+    "source": "يقول مع نفسه لقد خسرت ويجب أن أربح كما البداية",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ ⵣⵍⵉⵖ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵔⵣⵖ ⵣⵓⵏ ⴷ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:18:40,360",
+    "end": "00:18:43,880"
+  },
+  {
+    "id": 2791,
+    "source": "بالطبع",
+    "target": "ⵢⴰⵀ",
+    "start": "00:19:55,120",
+    "end": "00:19:55,840"
+  },
+  {
+    "id": 2792,
+    "source": "تكون الشجرة قريبة للأخرى مما يجعل الأوراق كثيفة",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵥ ⵓⵙⴽⵍⵓ ⵉ ⵡⴰⵢⵢⴰⴹ, ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵉⴼⵔⴰⵡⵏ ⴰⴷ ⵉⴳⵓⵜⵏ",
+    "start": "00:08:43,600",
+    "end": "00:08:47,600"
+  },
+  {
+    "id": 2793,
+    "source": "يمكن أن تعاني من عدة مشاكل",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⴰⴼ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:17:48,520",
+    "end": "00:17:51,600"
+  },
+  {
+    "id": 2794,
+    "source": "سنضيف القليل للحشوة",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵉ ⵓⵙⴽⵜⵔ",
+    "start": "00:31:02,680",
+    "end": "00:31:04,360"
+  },
+  {
+    "id": 2795,
+    "source": "لأنه هكذا نحن",
+    "target": "ⴰⵛⴽⵓ ⵏⴳⴰ ⵉⵎⴽⴰ",
+    "start": "00:13:33,320",
+    "end": "00:13:35,720"
+  },
+  {
+    "id": 2796,
+    "source": "هناك ما يسمى في التداول ب \"حجم العقد\"",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵎⵉ ⵜⵜⵉⵏⵉⵏ ⴳ ⵓⵙⵎⵎⵙⴽⵍ \"ⴰⵏⵛⵜ ⵏ ⵜⵎⵖⵓⵏⵜ\"",
+    "start": "00:17:45,320",
+    "end": "00:17:48,000"
+  },
+  {
+    "id": 2797,
+    "source": "عندما تبحث عن مكان الشحن والشبكة",
+    "target": "ⴳ ⵓⵊⴰⴱⴰⴷⵓⵔ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:03:32,880",
+    "end": "00:03:34,960"
+  },
+  {
+    "id": 2798,
+    "source": "ودور الجلوتين في الدقيق",
+    "target": "ⴷ ⵜⵎⵍⵉⵍⵜ ⵏ ⵓⴳⵍⵓⵜⵉⵏ ⴳ ⵓⴳⴳⵯⵔⵏ",
+    "start": "00:26:57,160",
+    "end": "00:27:00,600"
+  },
+  {
+    "id": 2799,
+    "source": "لا تذهبو بعيدا",
+    "target": "ⴰⴷ ⵏⵏ ⵓⵔ ⵜⴰⴳⴳⵓⴳⵎ",
+    "start": "00:01:32,800",
+    "end": "00:01:33,720"
+  },
+  {
+    "id": 2800,
+    "source": "ويستغلون الفرصة لتعوض أنفسهم",
+    "target": "ⵙⵙⵎⵔⵙⵏ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵔⴰⵔⵏ ⵉ ⵢⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:19:25,280",
+    "end": "00:19:28,120"
+  },
+  {
+    "id": 2801,
+    "source": "و هناك أيضا المراحل التي يمر منها",
+    "target": "ⵉⵍⵉⵏⵜ ⴰⵡⴷ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵏⵏⴰ ⵙⴳ ⵉⵣⵔⴰⵢ",
+    "start": "00:31:45,240",
+    "end": "00:31:47,040"
+  },
+  {
+    "id": 2802,
+    "source": "أشكركم و أشكر برنامج تاونزا",
+    "target": "ⴰⵔ ⴽⵏ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:14:28,760",
+    "end": "00:14:31,480"
+  },
+  {
+    "id": 2803,
+    "source": " ترغب مثلا أن تحضر لهم أكلة يحبونها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉ ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⴰⵙⵏ ⵜⵙⵎⵓⵜⵜⴳ ⴽⵔⴰ ⵏ ⵜⵉⵔⵎⵜ ⵏⵏⴰ ⵜⵜⵉⵔⵉⵏ",
+    "start": "00:29:32,600",
+    "end": "00:29:36,680"
+  },
+  {
+    "id": 2804,
+    "source": "سواء المصابين بالسكري أو الأشخاص العادين",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵏⵖ ⵎⴷⴷⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:44:20,240",
+    "end": "00:44:22,400"
+  },
+  {
+    "id": 2805,
+    "source": "يمكن ألايفطر جيدا",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵓⵔ ⵉⵖⵓⵊⵊⵔ ⵎⵍⵉⵃ",
+    "start": "00:07:05,480",
+    "end": "00:07:07,520"
+  },
+  {
+    "id": 2806,
+    "source": "زيادة الوزن هو مشكل كبير و منتشر كثيرا",
+    "target": "ⴰⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵅⴰⵜⴰⵔ ⴷ ⵉⵜⵜⵓⵙⵙⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:01:11,760",
+    "end": "00:01:14,880"
+  },
+  {
+    "id": 2807,
+    "source": "يناسبه",
+    "target": "ⵢⵓⵙⴰ ⴰⴽⵉⴷⵙ",
+    "start": "00:42:24,240",
+    "end": "00:42:25,120"
+  },
+  {
+    "id": 2808,
+    "source": "عن كيفية التعامل مع تحديات الحياة",
+    "target": "ⵖⴼ ⵜⵎⴰⵎⴽⵜ ⵏ ⵓⵎⵢⴰⴳⴳⴰ ⴷ ⵉⵏⴰⵥⴰⵕⵏ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:01:02,640",
+    "end": "00:01:08,880"
+  },
+  {
+    "id": 2809,
+    "source": "نتمنى أن يحل العيد بالرحمة",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴷ ⵜⴰⵙ ⵜⴼⵓⴳⵍⴰ ⵙ ⵜⵎⵍⵍⴰ",
+    "start": "00:44:37,000",
+    "end": "00:44:39,240"
+  },
+  {
+    "id": 2810,
+    "source": "كما ترون",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:39:54,120",
+    "end": "00:39:54,920"
+  },
+  {
+    "id": 2811,
+    "source": " صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:46:46,320",
+    "end": "00:46:47,160"
+  },
+  {
+    "id": 2812,
+    "source": "فلا تتحدث عن المواضيع التي تؤديه",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ ⵖⴼ ⵉⵎⵔⵙⵉⵜⵏ ⵍⵍⵉ ⵜ ⵉⴽⵯⵎⵎⵉⵏ",
+    "start": "00:33:14,040",
+    "end": "00:33:16,720"
+  },
+  {
+    "id": 2813,
+    "source": "فيمنحه له لإستعماله",
+    "target": "ⵉⴼⴽ ⴰⵙ ⵜ ⵃⵎⴰ ⴰⴷ ⵜ ⵉⵙⵙⵎⵔⵙ",
+    "start": "00:05:18,880",
+    "end": "00:05:21,960"
+  },
+  {
+    "id": 2814,
+    "source": "وتجاهل التذبير بالطريقة المغربية",
+    "target": "ⵏⵅⵅⵍⵏ ⴰⵙⵡⵓⴷⴷⵓ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵖⵔⴰⴱⵉⵜ",
+    "start": "00:46:56,000",
+    "end": "00:46:58,080"
+  },
+  {
+    "id": 2815,
+    "source": "و نحن لا نعرف هل هو سكري الحمل أو مرض السكري",
+    "target": "ⴷ ⵏⴽⴽⵯⵏⵉ ⵓⵔ ⵏⵙⵙⵉⵏ ⵉⵙ ⵉⴳⴰ ⴰⵙⴽⴽⵯⴰⵔ ⵏ ⵓⵥⴰⵥⵓ ⵏⵖ ⴷ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:14:33,280",
+    "end": "00:14:39,480"
+  },
+  {
+    "id": 2816,
+    "source": "يطبق نفس الشيء على أبنائه",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵢⴰⵏⵏ ⵏⵉⵜ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:06:47,480",
+    "end": "00:06:51,200"
+  },
+  {
+    "id": 2817,
+    "source": "نتمنى أن يستفيد الكل من هذه الرسالة",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵉⵙⵙⴱⵖⵔ ⴽⵓ ⵢⴰⵏ ⵙⴳ ⵜⴱⵔⴰⵜ ⴰⴷ",
+    "start": "00:10:24,520",
+    "end": "00:10:29,800"
+  },
+  {
+    "id": 2818,
+    "source": "وحتى لا يعقد الأمر",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵙⵎⵓⴽⵔⵙ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:17:09,720",
+    "end": "00:17:11,520"
+  },
+  {
+    "id": 2819,
+    "source": "بمعنى هل المرأة يجب أن تقوم بإجراءات ؟",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵉⵙ ⴷ ⵉⵇⵇⴰⵏ ⵜⴰⵎⵟⵟⵓⵜ ⴰⴷ ⵜⵙⴽⵔ ⴽⵔⴰ ⵏ ⵜⵎⴳⴳⴰ ?",
+    "start": "00:02:46,640",
+    "end": "00:02:49,360"
+  },
+  {
+    "id": 2820,
+    "source": "أو ألم رأس أو الزكام",
+    "target": "ⵏⵖ ⴰⵏⴳⴰⵥ ⵏ ⵢⵉⵖⴼ ⵏⵖ ⴰⴷⵅⵛⴰⵎ",
+    "start": "00:04:09,480",
+    "end": "00:04:11,040"
+  },
+  {
+    "id": 2821,
+    "source": "لهذا فدعم الزوج ضروري",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵏⵏⴰⵍ ⵏ ⵓⵔⴳⴰⵣ ⵉⴳⴰ ⵓⵛⵛⵉⵍ",
+    "start": "00:26:11,800",
+    "end": "00:26:14,360"
+  },
+  {
+    "id": 2822,
+    "source": "و بعد رمضان",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:55,400",
+    "end": "00:19:56,666"
+  },
+  {
+    "id": 2823,
+    "source": "أو أن يدفعني ذلك للعراك",
+    "target": "ⵏⵖ ⴰⴷ ⵉⵢⵉ ⵢⴰⵊⵊ ⵓⵢⴰⵏⵏ ⴰⴷ ⵎⵎⴰⵖⵖ",
+    "start": "00:14:14,920",
+    "end": "00:14:17,920"
+  },
+  {
+    "id": 2824,
+    "source": "لا نعطيه المال مباشرة",
+    "target": "ⴰⴷ ⴰⵙ ⵓⵔ ⵏⴰⴽⴽⴰ ⵉⴷⵔⵉⵎⵏ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:19:07,160",
+    "end": "00:19:10,040"
+  },
+  {
+    "id": 2825,
+    "source": "النوع الثاني نبتعد فيه عن السكر الأبيض بصفة نهائية",
+    "target": "ⴰⵏⴰⵡ ⵡⵉⵙⵙ ⵙⵉⵏ, ⴷⴰ ⴷⵉⴳⵙ ⵏⵜⵜⴰⴳⴳⵓⴳ ⵙⴳ ⵓⵙⴽⴽⵯⴰⵔ ⵓⵎⵍⵉⵍ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:10:48,280",
+    "end": "00:10:53,960"
+  },
+  {
+    "id": 2826,
+    "source": "و هناك أيضا أمازيغ يكتبون بلغات أخرى",
+    "target": "ⵉⵍⵉⵏ ⴰⵡⴷ ⵉⵎⴰⵣⵉⵖⵏ ⵉⵜⵜⴰⵔⴰⵏ ⵙ ⵜⵓⵜⵍⴰⵢⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:50:06,880",
+    "end": "00:50:10,480"
+  },
+  {
+    "id": 2827,
+    "source": "هذا بخصوص الرواية، وهنالك المسرح",
+    "target": "ⴰⵢⴰⴷ ⵉⵥⵍⵉ ⵙ ⵡⵓⵏⴳⴰⵍ, ⵢⵉⵍⵉ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:38:23,360",
+    "end": "00:38:26,160"
+  },
+  {
+    "id": 2828,
+    "source": "كيف تمضي رمضان",
+    "target": "ⵎⴰⵏⵎⴽ ⴷⴰ ⵜⵣⵣⵔⴰⵢⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:51,320",
+    "end": "00:19:52,360"
+  },
+  {
+    "id": 2829,
+    "source": "كباقي النساء",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴽⴽⵯ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:37:26,520",
+    "end": "00:37:30,120"
+  },
+  {
+    "id": 2830,
+    "source": "ويخرج متماسكا فتقطع النقانق",
+    "target": "ⵉⴼⴼⵖ ⴷ ⵉⵎⵢⴰⵎⴰⵥ ⵉⵍⵎⵎⴰ ⵜⴻⵜⵜⵓⴱⴱⴰⵢ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:21:59,240",
+    "end": "00:22:02,440"
+  },
+  {
+    "id": 2831,
+    "source": "بالماضي كانت الحلي الفضية ثقيلة",
+    "target": "ⴳ ���ⴰ ⵉⵣⵔⵉⵏ ⴽⴽⴰⵏⵜ ⵜⵜ ⵉⵏⵏ ⵜⵣⵓⵣⴰⴼ ⵏ ⵓⵥⵕⴼ ⵥⵥⴰⵢⵏⵜ",
+    "start": "00:27:19,800",
+    "end": "00:27:22,040"
+  },
+  {
+    "id": 2832,
+    "source": "لهذا يخرجها للأخر ويجرحه",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜ ⵉⴷ ⵉⵙⵙⵓⴼⵓⵖ ⵖⴼ ⵡⴰⵢⵢⴰⴹ ⵉⴱⵔⵉ ⵜ",
+    "start": "00:11:35,960",
+    "end": "00:11:41,480"
+  },
+  {
+    "id": 2833,
+    "source": "لك ولجميع المشاهدين",
+    "target": "ⵡⵉⵏⵏⵎ ⴷ ⵎⴰⵕⵕⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:01:14,120",
+    "end": "00:01:15,480"
+  },
+  {
+    "id": 2834,
+    "source": "هذه الأشياء نراها في الزواج",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴷⴰ ⵜⵏⵜ ⵏⵥⵕⵕⴰ ⴳ ⵢⵉⵡⵍ",
+    "start": "00:44:17,960",
+    "end": "00:44:20,560"
+  },
+  {
+    "id": 2835,
+    "source": "أو أن ذلك مجرد أوهام بسبب إدمانه",
+    "target": "ⵏⵖ ⴷ ⵉⴳⴰ ⵖⴰⵙ ⴰⵎⴰⵔⵓⵔ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵏⴳⴰⴹ ⵏⵏⵙ",
+    "start": "00:28:00,640",
+    "end": "00:28:07,400"
+  },
+  {
+    "id": 2836,
+    "source": "هل ما بلغته المرأة جاء بمجهودها",
+    "target": "ⵉⵙ ⴷ ⴰⵢⵍⵍⵉ ⵜⵍⴽⵎ ⵜⵎⵖⴰⵔⵜ ⵉⴽⴽⴰ ⴷ ⵜⵓⴳⴳⵯⴰⵙ ⵏⵏⵙ",
+    "start": "00:10:02,920",
+    "end": "00:10:06,760"
+  },
+  {
+    "id": 2837,
+    "source": "هل يمكن أن يؤثر عليه رمضان ويصاب بالسكري ؟",
+    "target": "ⵉⵙ ⵉⵖⵉⵢ ⴰⴷ ⵖⵉⴼⵙ ⵉⵣⵔⵉⵔ ⵕⵎⴹⴰⵏ, ⵢⴰⵖ ⵜ ⵓⵙⴽⴽⵯⴰⵔ?",
+    "start": "00:45:07,120",
+    "end": "00:45:12,120"
+  },
+  {
+    "id": 2838,
+    "source": "و لم نخطط ليومنا مما يجعل الوقت لا يكفينا",
+    "target": "ⵓⵔ ⵏⵙⵖⵉⵡⵙ ⵉ ⵡⴰⵙⵙ ⵏⵏⵖ, ⴰⵢⵍⵍⵉ ⵢⵓⵊⵊⴰⵏ ⴰⴽⵓⴷ ⴰⴷ ⴰⵖ ⵓⵔ ⵢⵓⴷⵓ",
+    "start": "00:14:03,000",
+    "end": "00:14:11,120"
+  },
+  {
+    "id": 2839,
+    "source": "و قبلها أحتفظ بها لمدة طويلة",
+    "target": "ⴷ ⴷⴰⵜ ⵏⵏⵙ, ⴷⴰ ⵜⵙ ⵜⵜⵃⴹⵓⵖ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:25:27,520",
+    "end": "00:25:29,640"
+  },
+  {
+    "id": 2840,
+    "source": "نجد بأن هناك تغيير يلائم الموضة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⵙⵏⴼⵍ ⵉⵎⵛⴰⵛⴽⴰⵏ ⴷ ⵍⵎⵓⴹⴰ",
+    "start": "00:29:48,120",
+    "end": "00:29:52,720"
+  },
+  {
+    "id": 2841,
+    "source": "التي يزرعها الفلاحون",
+    "target": "ⵍⵍⵉ ⵜⵜⵥⵥⵓⵏ ⵉⵎⴽⵔⴰⵣⵏ",
+    "start": "00:04:36,840",
+    "end": "00:04:39,120"
+  },
+  {
+    "id": 2842,
+    "source": "عندما ندخل الحلوى نخفض درجة حرارة الفرن",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵙⴽⵛⵎ ⵜⴰⵙⵔⴰⴽⵜ, ⴷⴰ ⵏⵙⵏⵓⵙⵔⵓ ⵜⵉⵔⵖⵉ ⵏ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:37:56,880",
+    "end": "00:38:00,280"
+  },
+  {
+    "id": 2843,
+    "source": "لا تنتقل عبر وسائل أخرى كالطعام",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵎⴰⵜⵜⴰⵢⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵢⴰⴹⵏⵉⵏ ⵣⵓⵏ ⴷ ⴰⵎⵜⵛⵓ",
+    "start": "00:39:55,600",
+    "end": "00:40:00,120"
+  },
+  {
+    "id": 2844,
+    "source": "إنتفاخ القدمين يختلف حسب كل حالة",
+    "target": "ⴰⴱⵣⴰⴳ ⵏ ⵉⴹⴰⵕⵏ ⴷⴰ ⵉⵜⵜⵎⵣⴰⵔⴰⵢ ⴳ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⴰⴷⴷⴰⴷ",
+    "start": "00:11:19,040",
+    "end": "00:11:24,560"
+  },
+  {
+    "id": 2845,
+    "source": "إضافة إلى أننا نشتهي",
+    "target": "ⴰⴽⴷ ⵎⴰⵙ ⵏⵅⵙ",
+    "start": "00:27:35,040",
+    "end": "00:27:36,640"
+  },
+  {
+    "id": 2846,
+    "source": "أو القليل من الكربوهيدرات المعقدة",
+    "target": "ⵏⵖ ⵉⵎⵉⴽⴽ ⵏ ⵉⴽⴰⵔⴱⵓⵀⵉⴷⵔⴰⵜⵏ ⵓⴷⴷⵉⵙⵏ",
+    "start": "00:30:56,040",
+    "end": "00:30:59,360"
+  },
+  {
+    "id": 2847,
+    "source": "في حالة إذا رغب بزيادة وزنه أو إنقاصه",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵎⴽ ⵉⵔⴰ ⴰⴷ ⵉⵔⵏⵓ ⴰⵙⵜⴰⵍ ⵏⵏⵙ ⵏⵖ ⴰⴷ ⵜⵜ ⵉⵙⵏⵓⵙⵔⵓ",
+    "start": "00:04:04,720",
+    "end": "00:04:06,920"
+  },
+  {
+    "id": 2848,
+    "source": "نفس الشيء بعد الإنجاب",
+    "target": "ⴰⵢⴰⵏⵏ ⵏⵉⵜ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:19:35,720",
+    "end": "00:19:38,400"
+  },
+  {
+    "id": 2849,
+    "source": "الذين يعملون نهار رمضان",
+    "target": "ⵍⵍⵉ ⵉⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵓⵣⴰⵍ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:32:04,120",
+    "end": "00:32:06,280"
+  },
+  {
+    "id": 2850,
+    "source": "لديهم أغاني رائعة جدا",
+    "target": "ⵖⵓⵔⵙⵏ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵥⵉⵍⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:43:49,080",
+    "end": "00:43:51,280"
+  },
+  {
+    "id": 2851,
+    "source": "لهذا تجد أن الشخص يرغب بأن يخبرك بما يشعر به",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⴼⴳⴰⵏ ⵉⵔⴰ ⴰⴷ ⴰⴽ ⵢⵉⵏⵉ ⴰⵢⵍⵍⵉ ⵙ ⴷⴰ ⵉⵙⵢⴰⴼⴰ",
+    "start": "00:12:28,080",
+    "end": "00:12:36,960"
+  },
+  {
+    "id": 2852,
+    "source": "حتى نتمم جميع القطع ثم نعود",
+    "target": "ⴰⵔⴷ ⵏⵙⵎⴷ ⵜⵉⴳⵣⵎⵉⵏ ⴰⴽⴽⵯ ⵉⵍⵎⵎⴰ ⵏⵓⵔⵔⵉ ⴷ",
+    "start": "00:35:07,080",
+    "end": "00:35:08,440"
+  },
+  {
+    "id": 2853,
+    "source": "و أيضا الناحية المادية",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵙⴳⴰ ⴰⵥⵕⴼⴰⵏ",
+    "start": "00:21:23,480",
+    "end": "00:21:24,280"
+  },
+  {
+    "id": 2854,
+    "source": "عيش رمضان في أجواء جيدة",
+    "target": "ⴰⴷ ⴷⴷⵔⵏ ⵕⵎⴹⴰⵏ ⴳ ⵜⵎⵙⵓⵜⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:04:24,440",
+    "end": "00:04:26,440"
+  },
+  {
+    "id": 2855,
+    "source": "فإنه يشتهى تناول العديد من المواد",
+    "target": "ⴷⴰ ⵉⵜⵜⵅⵙ ⴰⴷ ⵉⵛⵛ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ",
+    "start": "00:19:09,880",
+    "end": "00:19:14,280"
+  },
+  {
+    "id": 2856,
+    "source": "بحيث يكون عنده مشكل الخوف",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⴷⴰⵔⵙ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵜⴽⵚⵚⴰⴹ",
+    "start": "00:45:37,680",
+    "end": "00:45:39,520"
+  },
+  {
+    "id": 2857,
+    "source": "و هذا ليس سهلا على جسمنا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵓⵔ ⵉⵏⵀⵉⵍ ⵖⴼ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:04:59,880",
+    "end": "00:05:01,520"
+  },
+  {
+    "id": 2858,
+    "source": "بإمكانه ممارسة المشي مدة 30 دقيقة",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵡⴰⴷⴰ ⵜⵉⵣⵉ ⵏ 30 ⵏ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:31:22,840",
+    "end": "00:31:25,360"
+  },
+  {
+    "id": 2859,
+    "source": "لأنه أحيانا بالرغم من أنهم أشخاص قريبين منا",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵎⵇⵇⴰⵔ ⴳⴰⵏ ⵎⴷⴷⵏ ⴰⵖ ⵢⴰⵥⵏ",
+    "start": "00:18:03,120",
+    "end": "00:18:05,760"
+  },
+  {
+    "id": 2860,
+    "source": "سيقضي رمضان بشكل جيد",
+    "target": "ⵔⴰⴷ ⵉⵣⵣⵔⵉ ⵕⵎⴹⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:19:52,733",
+    "end": "00:19:54,900"
+  },
+  {
+    "id": 2861,
+    "source": "نعم هذا الشيء موجود",
+    "target": "ⵢⴰⵀ ⵉⵍⵍⴰ ⵓⵢⴰⴷ",
+    "start": "00:37:42,720",
+    "end": "00:37:44,960"
+  },
+  {
+    "id": 2862,
+    "source": "والتي يمكن تفاديها",
+    "target": "ⵍⵍⵉ ⵏⵣⵎⵔ ⴰⴷ ⴰⵙⵏⵜ ⵏⴰⵏⴼ",
+    "start": "00:25:21,120",
+    "end": "00:25:23,400"
+  },
+  {
+    "id": 2863,
+    "source": "ونضيف عليها الماء الساخن",
+    "target": "ⵏⵔⵏⵓ ⵖⵉⴼⵙ ⴰⵎⴰⵏ ⵉⵔⵖⴰⵏ",
+    "start": "00:33:21,080",
+    "end": "00:33:22,920"
+  },
+  {
+    "id": 2864,
+    "source": "الذي قدم هدية لجميع نساء العالم",
+    "target": "ⵍⵍⵉ ⵉⴼⴽⴰⵏ ⵜⴰⵔⵔⴰⴳⵜ ⵉ ⵎⴰⵕⵕⴰ ⵜⵎⵖⴰⵔⵉⵏ ⵏ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:33:25,640",
+    "end": "00:33:28,400"
+  },
+  {
+    "id": 2865,
+    "source": "بمعنى الطاقة التي تحتاجها طيلة اليوم",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵜⴼⴰⵙⴰ ⵏⵏⴰ ⵜⵓⵙⵔⴷ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:06:15,080",
+    "end": "00:06:17,320"
+  },
+  {
+    "id": 2866,
+    "source": "الفلفل الأسود",
+    "target": "ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:36:55,640",
+    "end": "00:36:56,680"
+  },
+  {
+    "id": 2867,
+    "source": "نتمنى إن شاء الله أن يعجبكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:21:21,440",
+    "end": "00:21:22,640"
+  },
+  {
+    "id": 2868,
+    "source": "و يساعد الجسم للهضم بأريحية",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⵉ ⵜⴼⴽⴽⴰ ⴳ ⵡⴰⵎⴰⴳ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:05:31,800",
+    "end": "00:05:38,680"
+  },
+  {
+    "id": 2869,
+    "source": "عند تناولنا لزيت الزيتون ��ي السحور",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵜⵛⴰ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:17:12,480",
+    "end": "00:17:15,480"
+  },
+  {
+    "id": 2870,
+    "source": "موضوع حلقة اليوم مهم جدا",
+    "target": "ⵉⵎⵔⵙⵉ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵉⵀⵎⵎⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:20:11,600",
+    "end": "00:20:13,720"
+  },
+  {
+    "id": 2871,
+    "source": "و الهواتف النقالة",
+    "target": "ⴷ ⵉⵜⵉⵍⵉⴼⵓⵏⵏ ⵏ ⵓⴼⵓⵙ",
+    "start": "00:08:38,640",
+    "end": "00:08:41,480"
+  },
+  {
+    "id": 2872,
+    "source": "لكي لا يتعامل بشكل غير طبيعي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵎⵔⴰⵔⴰ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵓⵔ ⵉⴳⵉⵏ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:05:23,240",
+    "end": "00:05:25,920"
+  },
+  {
+    "id": 2873,
+    "source": "هنالك بعض الأسر",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:12:38,040",
+    "end": "00:12:39,680"
+  },
+  {
+    "id": 2874,
+    "source": " مثلا بإمكان لهذا الدواء أن يكون مفيد لي",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵥⴹⴰⵕ ⵓⵙⴰⴼⴰⵔ ⴰⴷ ⴰⴷ ⵉⵢⵉ ⵉⴳ ⵓⴱⵖⵉⵔ",
+    "start": "00:21:29,560",
+    "end": "00:21:31,360"
+  },
+  {
+    "id": 2875,
+    "source": "لكن ليس لديهم الوقت لتقديم المساعدة",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰⵔⵙⵏ ⵉⵍⵍⵉ ⵡⴰⴽⵓⴷ ⴰⴼⴰⴷ ⴰⴷ ⴰⵡⵙⵏ",
+    "start": "00:08:46,400",
+    "end": "00:08:47,880"
+  },
+  {
+    "id": 2876,
+    "source": "و الطريقة الأخرى التي نتبعها",
+    "target": "ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴹⵏⵉⵏ ⵍⵍⵉ ⵏⵜⵜⴹⴼⵕ",
+    "start": "00:18:11,040",
+    "end": "00:18:13,280"
+  },
+  {
+    "id": 2877,
+    "source": "فيما يخص القهوة",
+    "target": "ⵉⵎⴰ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵍⵇⵀⵡⴰ",
+    "start": "00:23:33,320",
+    "end": "00:23:36,360"
+  },
+  {
+    "id": 2878,
+    "source": "التي تقع بالشارع تجرنا للمحاكم",
+    "target": "ⵡⵉⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵡⴰⵙⵓⴽ, ⴷⴰ ⴰⵖ ⵜⴻⵜⵜⴰⵡⵉ ⵙ ⵜⵙⵏⴱⴹⴰⵢⵉⵏ",
+    "start": "00:08:48,280",
+    "end": "00:08:52,280"
+  },
+  {
+    "id": 2879,
+    "source": "لدينا القزبر",
+    "target": "ⴷⴰⵔⵏⵖ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:33:37,160",
+    "end": "00:33:38,440"
+  },
+  {
+    "id": 2880,
+    "source": "و القليل من الليمون المخلل",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:37:47,080",
+    "end": "00:37:51,080"
+  },
+  {
+    "id": 2881,
+    "source": "مثل الكبد و القلب و الكليتين",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵙⴰ ⴷ ⵡⵓⵍ ⴷ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:23:56,680",
+    "end": "00:23:58,760"
+  },
+  {
+    "id": 2882,
+    "source": "لكن هناك حالات خاصة مثل النساء الحوامل",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵉⵥⵍⵉⵏ ⵣⵓⵏ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:46:08,280",
+    "end": "00:46:14,560"
+  },
+  {
+    "id": 2883,
+    "source": "سنقوم بطهي اللحم المفروم",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵏⵓ ⵜⵉⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:35:30,880",
+    "end": "00:35:33,560"
+  },
+  {
+    "id": 2884,
+    "source": "الرجل الذي يساعدها و يؤمن بقدراتها",
+    "target": "ⴰⵔⴳⴰⵣ ⵍⵍⵉ ⴰⵙ ⵉⵜⵜⴰⵡⵙⵏ, ⵉⴼⵍⵙⵏ ⵙ ⵜⵥⴹⴰⵕⵉⵏ ⵏⵏⵙ",
+    "start": "00:23:02,480",
+    "end": "00:23:05,600"
+  },
+  {
+    "id": 2885,
+    "source": "مثل العدس و الفاصوليا و الحمص",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵍⵉⵏⵜⵉⵜ ⴷ ⵜⴷⵍⵓⵖⵜ ⴷ ⵉⴽⵉⴽⵔ",
+    "start": "00:04:43,000",
+    "end": "00:04:44,960"
+  },
+  {
+    "id": 2886,
+    "source": "هناك علاج لهذه الحالات",
+    "target": "ⵉⵍⵍⴰ ⵓⵙⴰⴼⴰⵔ ⵉ ⵡⴰⴷⴷⴰⴷⵏ ⴰⴷ",
+    "start": "00:09:41,680",
+    "end": "00:09:44,480"
+  },
+  {
+    "id": 2887,
+    "source": "والذهاب إلى السوق لشراء المستلزمات",
+    "target": "ⴷ ⵜⵡⴰⴷⴰ ⵙ ⵓⴳⴰⴷⴰⵣ ⴰⴼⴰⴷ ⴰⴷ ⵙⵖⵖ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:12:53,160",
+    "end": "00:12:54,880"
+  },
+  {
+    "id": 2888,
+    "source": "و يأتي الناس لزيارتها و مشاهدة الحضارة القديمة الأمازيغية",
+    "target": "ⴷ ⴰⴷ ⴷ ⵜⵜⴰⵛⴽⵏ ⵎⴷⴷⵏ ⵃⵎⴰ ⴰ��� ⵜⵏⵜ ⵔⵣⴼⵏ ⴷ ⴰⴷ ⵥⵕⵏ ⵜⴰⵖⵔⵎⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵜⴰⵇⴱⵓⵔⵜ",
+    "start": "00:03:06,440",
+    "end": "00:03:10,440"
+  },
+  {
+    "id": 2889,
+    "source": "من الأحسن ألا يتركوها معهم",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⵜ ⵖⵓⵔⵙⵏ ⵓⵔ ⴰⵊⵊⵏ",
+    "start": "00:15:01,080",
+    "end": "00:15:02,640"
+  },
+  {
+    "id": 2890,
+    "source": "يحتوي زيت الزيتون على فيتامين ’’هـ‘‘",
+    "target": "ⵢⵓⵎⴰ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵀ\"",
+    "start": "00:07:13,560",
+    "end": "00:07:15,320"
+  },
+  {
+    "id": 2891,
+    "source": "البروتينات نجدها في لحم الدجاج و باللحم الأحمر",
+    "target": "ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⴼⴰ ⴳ ⵓⴽⵙⵓⵎ ⵏ ⵓⵢⴰⵥⵉⴹ ⴷ ⵓⴽⵙⵓⵎ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:12:45,800",
+    "end": "00:12:50,760"
+  },
+  {
+    "id": 2892,
+    "source": "هذا الشيء له علاقة بالعامل النفسي",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⴰⴷ ⴷⴰⵔⵙ ⴰⵣⴷⴰⵢ ⴷ ⵓⵎⵙⴽⴰⵔ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:24:04,880",
+    "end": "00:24:09,480"
+  },
+  {
+    "id": 2893,
+    "source": "الكيش يكون لذيذا",
+    "target": "ⵍⴽⵉⵛ ⴷⴰ ⵉⵜⵜⴰⴹⴼⵓⵜ",
+    "start": "00:35:30,600",
+    "end": "00:35:32,120"
+  },
+  {
+    "id": 2894,
+    "source": "لأن هناك عدة تفاعلات للخلايا",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⵢⴰⴳⴳⴰⵜⵏ ⵏ ⵜⵖⵔⴰⵙⵉⵏ",
+    "start": "00:31:12,440",
+    "end": "00:31:14,280"
+  },
+  {
+    "id": 2895,
+    "source": "إذا أردنا أن نتحدث عن فترة رمضان",
+    "target": "ⵉⴳ ⵏⵔⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵉⵣⵉ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:33,440",
+    "end": "00:01:35,560"
+  },
+  {
+    "id": 2896,
+    "source": "يضعن الحلي الثقيلة",
+    "target": "ⴷⴰ ⵍⵙⵙⴰⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:27:57,600",
+    "end": "00:28:00,280"
+  },
+  {
+    "id": 2897,
+    "source": "على صحتنا",
+    "target": "ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:15:24,480",
+    "end": "00:15:25,760"
+  },
+  {
+    "id": 2898,
+    "source": "التي نجمع فيها هذا التراث",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵙⵎⵓⵏⴰ ⵜⴰⵢⵙⵉ ⴰⴷ",
+    "start": "00:02:24,040",
+    "end": "00:02:25,040"
+  },
+  {
+    "id": 2899,
+    "source": "فجميع المواد يرتفع ثمنها",
+    "target": "ⵎⴰⵕⵕⴰ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ, ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵡⴰⵜⵉⴳ ⵏⵏⵙⵏⵜ",
+    "start": "00:26:06,360",
+    "end": "00:26:08,400"
+  },
+  {
+    "id": 2900,
+    "source": "دون ذكر إسمها",
+    "target": "ⵎⵉⵏ ⴰⴷ ⵉⴱⴷⵔ ⵉⵙⵎ ⵏⵏⵙ",
+    "start": "00:06:57,320",
+    "end": "00:06:59,160"
+  },
+  {
+    "id": 2901,
+    "source": "و علاقتها بنظامنا الغذائي في رمضان",
+    "target": "ⴷ ⵓⵣⴷⴰⵢ ⵏⵏⵙ ⴷ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:01,000",
+    "end": "00:01:02,933"
+  },
+  {
+    "id": 2902,
+    "source": "لكن بإمكانك أن تؤدي التراويح",
+    "target": "ⵎⴰⵛⴰ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⵥⵥⴰⵍⴷ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:48:21,760",
+    "end": "00:48:23,280"
+  },
+  {
+    "id": 2903,
+    "source": "سيضفي جمالية على مائدتكم",
+    "target": "ⵔⴰⴷ ⵉⴼⴽ ⵜⴰⵥⵉⵍⵜ ⵉ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵓⵏ",
+    "start": "00:41:34,280",
+    "end": "00:41:36,360"
+  },
+  {
+    "id": 2904,
+    "source": "ما الأضرار ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⴽⵎⵎⴰⵡⵉⵏ ⴰⴷ ?",
+    "start": "00:05:03,280",
+    "end": "00:05:04,080"
+  },
+  {
+    "id": 2905,
+    "source": "لن يتبقى لي الوقت للإشتغال على المقاولة",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵢⵉ ⴷ ⵉⵜⵜⵇⵇⵉⵎ ⵡⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵙⵡⵓⵔⵉⵢⵖ ⵖⴼ ⵜⵎⵙⵙⵏⵜⵉⵜ ⵉⵏⵓ",
+    "start": "00:28:35,560",
+    "end": "00:28:38,120"
+  },
+  {
+    "id": 2906,
+    "source": "الذي نعاني منه نحن النساء",
+    "target": "ⵍⵍⵉ ⵖⵓⵔⵏⵖ ⵉⵍⵍⴰⵏ ⵏⴽⴽⵯⵏⵜⵉ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:13:03,320",
+    "end": "00:13:05,680"
+  },
+  {
+    "id": 2907,
+    "source": "هناك من لا يستطيع الإنفاق",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵓⵔ ⵉⵥⴹⵉⵕⵏ ⴰⴷ ⵉⵖⵣⴷ",
+    "start": "00:07:29,040",
+    "end": "00:07:30,880"
+  },
+  {
+    "id": 2908,
+    "source": "و ترى المائدة مليئة كأنك في عرس",
+    "target": "ⵜⵥⵕⴷ ⵜⴰⴷⴰⴱⵓⵜ ⵜⴽⵜⵓⵔ ⵣⵓⵏ ⵜⵍⵍⵉⴷ ⴳ ⵜⵎⵖⵔⴰ",
+    "start": "00:06:30,366",
+    "end": "00:06:32,066"
+  },
+  {
+    "id": 2909,
+    "source": "سنتحدث في البداية عن فيتامين ’’أ‘‘",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴳ ⵜⵣⵡⵉⵔⵉ ⵖⴼ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴰ\"",
+    "start": "00:04:19,200",
+    "end": "00:04:21,040"
+  },
+  {
+    "id": 2910,
+    "source": " نتمنى أن يستفيد المشاهدين من المعلومات التي سنقدمها",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵙⵙⴱⵖⵔⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵙⴳ ⵡⵓⵎⵍⴰⵏ ⵍⵍⵉ ⵔⴰⴷ ⵏⴼⴽ",
+    "start": "00:01:01,440",
+    "end": "00:01:05,400"
+  },
+  {
+    "id": 2911,
+    "source": "و نقوم بشراء عدة أشياء نشتهيها",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵙⴰⵖ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵏⵅⵙ",
+    "start": "00:44:54,400",
+    "end": "00:44:55,880"
+  },
+  {
+    "id": 2912,
+    "source": "بسبب المصاريف على المنتجات",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵎⵇⵕⴰⴹ ⵏ ⵉⴼⴰⵔⵉⵙⵏ",
+    "start": "00:26:58,720",
+    "end": "00:27:00,920"
+  },
+  {
+    "id": 2913,
+    "source": "إكرام، اليوم سنتحدث عن موضوع حساس جدا",
+    "target": "ⵉⴽⵔⴰⵎ, ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵓⴼⵔⵉⵢ ⵛⵉⴳⴰⵏ",
+    "start": "00:18:44,920",
+    "end": "00:18:48,280"
+  },
+  {
+    "id": 2914,
+    "source": "ماذا نعني بفيتامين ’’أ‘‘ ؟",
+    "target": "ⵎⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵙ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴰ\"?",
+    "start": "00:04:21,200",
+    "end": "00:04:22,440"
+  },
+  {
+    "id": 2915,
+    "source": "الخير موجود في منازلنا",
+    "target": "ⵜⵍⵍⴰ ⵜⵎⴰⵅⵉⵔⵜ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:06:24,240",
+    "end": "00:06:26,240"
+  },
+  {
+    "id": 2916,
+    "source": "نضيف لحم الدجاج",
+    "target": "ⵏⵔⵏⵓ ⴰⴽⵙⵓⵎ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:36:05,600",
+    "end": "00:36:08,360"
+  },
+  {
+    "id": 2917,
+    "source": "أعلم أنكم تسعون لإسعاد المحتاجين",
+    "target": "ⵙⵙⵏⵖ ⵎⴰⵙ ⵜⵡⴰⴷⵙⵎ ⴰⴷ ⵜⵙⵙⵓⵎⵔⵎ ⵉⵎⴰⵙⴰⵔⵏ",
+    "start": "00:30:42,920",
+    "end": "00:30:47,800"
+  },
+  {
+    "id": 2918,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:34:50,040",
+    "end": "00:34:50,640"
+  },
+  {
+    "id": 2919,
+    "source": "عندما نتناول الفطور",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵛⵛⴰ ⴰⵖⵓⵊⵊⵔ",
+    "start": "00:24:12,680",
+    "end": "00:24:17,280"
+  },
+  {
+    "id": 2920,
+    "source": "و يرغبون في زيادة وزنهم",
+    "target": "ⵉⵔⵉⵏ ⴰⴷ ⵙⵏⵔⵏⵉⵏ ⴰⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:13:32,160",
+    "end": "00:13:33,320"
+  },
+  {
+    "id": 2921,
+    "source": "و بالرغم من أنها تشعر بالألم",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵓⵏⴳⴰⵥ",
+    "start": "00:05:24,440",
+    "end": "00:05:25,840"
+  },
+  {
+    "id": 2922,
+    "source": "ورمضانكم مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:35:26,680",
+    "end": "00:35:28,120"
+  },
+  {
+    "id": 2923,
+    "source": " في رمضان يلين قلوب الناس",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵉⵜⵜⵉⵍⴳⵯⵉⵖ ⵡⵓⵍⴰⵡⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:16:28,200",
+    "end": "00:16:30,720"
+  },
+  {
+    "id": 2924,
+    "source": "نعم يعتبر مشكلا",
+    "target": "ⵢⴰⵀ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:15:10,400",
+    "end": "00:15:12,240"
+  },
+  {
+    "id": 2925,
+    "source": "أقول لها انها جميلة",
+    "target": "ⴰⴷ ⴰⵙ ⵜⵜⵉⵏⵉⵖ ⵎⴰⵙ ⵜⵖⵓⴷⴰ",
+    "start": "00:27:30,680",
+    "end": "00:27:32,600"
+  },
+  {
+    "id": 2926,
+    "source": "و يقال لقد شحنت بالكلام حتى لم أعد قادرا على الكلام",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵓⵏⵏⴰ ⴽⵜⵓⵔⵖ ⵙ ⵡⴰⵡⴰⵍ ⴰⵍⵍⵉⴳ ⵙⵓⵍ ⵓⵔ ⵥⴹⵉⵕⵖ ⴰⴷ ⵙⴰⵡⵍⵖ",
+    "start": "00:23:44,440",
+    "end": "00:23:49,840"
+  },
+  {
+    "id": 2927,
+    "source": "كيف بإمكاننا النتعامل مع ذلك ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⵏⵖⵉⵢ ⴰⴷ ⵉⴷⵙ ⵏⵎⵢⴰⴳⴳⴰ ?",
+    "start": "00:05:24,800",
+    "end": "00:05:28,880"
+  },
+  {
+    "id": 2928,
+    "source": "الخل يضفي مذاقا لذيذا للكبد",
+    "target": "ⵍⵅⵍⵍ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⵎⴹⴰⵢ ⵢⴰⴹⴼⵓⵜⵏ ⵉ ⵜⴰⵙⴰ",
+    "start": "00:40:09,240",
+    "end": "00:40:13,560"
+  },
+  {
+    "id": 2929,
+    "source": "ييمكنك التوجه للمقاولة رغم كونك طالبا",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴷⴷⵓⴷ ⵙ ⵜⵎⵙⵙⵏⵜⵉⵜ ⵎⵇⵇⴰⵔ ⵜⴳⵉⴷ ⴰⵎⵣⵔⴰⵡ",
+    "start": "00:46:43,800",
+    "end": "00:46:47,720"
+  },
+  {
+    "id": 2930,
+    "source": "أكثر شيء يساعدنا كثيرا هي الفواكه",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵍⵍⵉ ⴰⵖ ⴰⴽⴽⵯ ⵉⵜⵜⴰⵡⵙⵏ ⴳⴰⵏ ⵜⵜ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:31:53,720",
+    "end": "00:31:56,160"
+  },
+  {
+    "id": 2931,
+    "source": "لأنني إذا لم أملك قوة الشخصية",
+    "target": "ⴰⵛⴽⵓ ⵎⴽ ⵓⵔ ⵖⵓⵔⵉ ⵉⵍⵍⵉ ⵓⴷⵡⴰⵙ ⵏ ⵜⵡⵡⵓⵔⴽⴰ",
+    "start": "00:31:11,320",
+    "end": "00:31:12,800"
+  },
+  {
+    "id": 2932,
+    "source": "عندما يخبره بما وقع له",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⵙ ⵉⵏⵏⴰ ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵎⵙⴰⵔⵏ",
+    "start": "00:12:49,880",
+    "end": "00:12:50,960"
+  },
+  {
+    "id": 2933,
+    "source": "ثم التنزه ليلا في شهر رمضان",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵙⵙⴰⵔⴰ ⴷⵉ ⵢⵉⴹ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:43,760",
+    "end": "00:02:48,240"
+  },
+  {
+    "id": 2934,
+    "source": "و إن لم أستطع أقدم له من طعامي",
+    "target": "ⴷ ⵉⴳ ⵓⵔ ⵥⴹⵉⵕⵖ, ⴼⴽⵖ ⴰⵙ ⵙⴳ ⵓⵎⵜⵛⵓ ⵉⵏⵓ",
+    "start": "00:08:22,560",
+    "end": "00:08:24,720"
+  },
+  {
+    "id": 2935,
+    "source": "إذا كان هنالك خلل عام",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵎⵔⵡⵉ ⴰⵎⴰⵜⴰⵢ",
+    "start": "00:42:40,480",
+    "end": "00:42:42,040"
+  },
+  {
+    "id": 2936,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:45,800",
+    "end": "00:00:47,040"
+  },
+  {
+    "id": 2937,
+    "source": "تتأثر بسبب ذلك",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵣⵔⵉⵔ ⵙ ⵓⵢⴰⵏⵏ",
+    "start": "00:27:21,760",
+    "end": "00:27:22,880"
+  },
+  {
+    "id": 2938,
+    "source": " جميع أنواع الصناعة التقليدية",
+    "target": "ⴰⵏⴰⵡⵏ ⴰⴽⴽⵯ ⵏ ⵜⵏⵉⴹⵉ",
+    "start": "00:30:47,300",
+    "end": "00:30:50,566"
+  },
+  {
+    "id": 2939,
+    "source": "و يضعن معه بعض الحلي الأمازيغية",
+    "target": "ⴳⵏⵜ ⵏⵏ ⴷⵉⵙ ⴽⵔⴰ ⵏ ⵜⵣⵓⵣⴰⴼ ⵜⵉⵎⴰⵣⵉⵖⵉⵏ",
+    "start": "00:37:39,400",
+    "end": "00:37:42,200"
+  },
+  {
+    "id": 2940,
+    "source": "سنحضر قبل رمضان بخمسة عشر يوما",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⵓⵜⵜⴳ ⵙ ⵙⵎⵎⵓⵙ ⴷ ⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:17:11,440",
+    "end": "00:17:13,360"
+  },
+  {
+    "id": 2941,
+    "source": "و تحدثنا بأن رمضان",
+    "target": "ⴷ ⵏⵙⴰⵡⵍ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:39:30,160",
+    "end": "00:39:33,400"
+  },
+  {
+    "id": 2942,
+    "source": "و نبتعد عن حمل الهاتف",
+    "target": "ⴷ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵡⴰⵙⵙⴰⵢ ⵏ ⵓⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:29:41,520",
+    "end": "00:29:42,800"
+  },
+  {
+    "id": 2943,
+    "source": "و لكن هذه فكرة خاطئة",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵉⵣⴳⵍⵏ",
+    "start": "00:21:50,920",
+    "end": "00:21:51,880"
+  },
+  {
+    "id": 2944,
+    "source": "هي أفضل من المشروبات الأخرى",
+    "target": "ⵜⵓⴼ ⵜⵉⵎⵙⵙⵓⵢⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:28:48,360",
+    "end": "00:28:51,800"
+  },
+  {
+    "id": 2945,
+    "source": "شكرا لك سيدة إيمان",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵎⴰⵙⵙⴰ ⵉⵎⴰⵏ",
+    "start": "00:20:18,440",
+    "end": "00:20:20,120"
+  },
+  {
+    "id": 2946,
+    "source": "في رمضان نحب تناول وصفات السمك",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵏⵜⵜⵉⵔⵉ ⴰⴷ ⵏⵛⵛ ⵜⵉⵔⴰⵎ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:42:01,840",
+    "end": "00:42:04,320"
+  },
+  {
+    "id": 2947,
+    "source": "يجب أن تتفهم ذلك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵔⵎⵙⴷ ⴰⵢⴰⵏⵏ",
+    "start": "00:08:12,320",
+    "end": "00:08:13,640"
+  },
+  {
+    "id": 2948,
+    "source": "آكل من رزق جاري",
+    "target": "ⴷⴰ ⵜⵜⴻⵜⵜⴰⵖ ⵣⵉ ⵜⵔⴳⵉⵜ ⵏ ⵓⵏⴰⵔⴰⴳ ⵉⵏⵓ",
+    "start": "00:32:54,440",
+    "end": "00:32:56,400"
+  },
+  {
+    "id": 2949,
+    "source": "لأنني أعرف أنه محتاج",
+    "target": "ⴰⵛⴽⵓ ⵙⵙⵏⵖ ⵎⴰⵙ ⵢⵓⵙⵔ",
+    "start": "00:19:34,480",
+    "end": "00:19:36,200"
+  },
+  {
+    "id": 2950,
+    "source": "أشكرك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:46:14,760",
+    "end": "00:46:15,400"
+  },
+  {
+    "id": 2951,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:33:17,360",
+    "end": "00:33:18,720"
+  },
+  {
+    "id": 2952,
+    "source": "من الأحسن أن يخمدوا النار بالماء",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵙⵙⵅⵙⵉⵏ ⴰⴼⴰ ⵙ ⵡⴰⵎⴰⵏ",
+    "start": "00:15:04,520",
+    "end": "00:15:05,920"
+  },
+  {
+    "id": 2953,
+    "source": "وبحديثنا عن المعي الغليظ",
+    "target": "ⵍⵍⵉⴳ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵎⴹⵕⵏ",
+    "start": "00:21:50,840",
+    "end": "00:21:53,280"
+  },
+  {
+    "id": 2954,
+    "source": "نضيف الفلفل الأسود",
+    "target": "ⵏⵔⵏⵓ ⵍⴱⵥⴰⵕ",
+    "start": "00:32:44,560",
+    "end": "00:32:45,400"
+  },
+  {
+    "id": 2955,
+    "source": "مثل الكبد",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵙⴰ",
+    "start": "00:26:40,240",
+    "end": "00:26:40,800"
+  },
+  {
+    "id": 2956,
+    "source": "يبحثون عن شخص من أجل الإشهار",
+    "target": "ⴷⴰ ⵙⵉⴳⴳⵉⵍⵏ ⵙ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵉ ⵓⵙⵙⵓⵙⵏ",
+    "start": "00:05:37,960",
+    "end": "00:05:40,040"
+  },
+  {
+    "id": 2957,
+    "source": "نقصد بأنه يجب أن يجلس مع نفسه ليعرف السبب",
+    "target": "ⵏⵡⴰⴷⵙ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⴳⴰⵡⵔ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:06:36,480",
+    "end": "00:06:39,920"
+  },
+  {
+    "id": 2958,
+    "source": "ليعرف المشاهدون معناها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⴰⵏⴰⵎⴽ ⵏⵏⵙⵏ",
+    "start": "00:06:03,680",
+    "end": "00:06:07,480"
+  },
+  {
+    "id": 2959,
+    "source": "في قلي السمك أو البطاطس",
+    "target": "ⴳ ⵓⵙⵙⵍⴰⵢ ⵏ ⵉⵙⵍⵎⴰⵏ ⵏⵖ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:14:13,080",
+    "end": "00:14:15,200"
+  },
+  {
+    "id": 2960,
+    "source": "فعندما يكون هناك خلاف على الماء",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵎⵏⵣⴰⵖ ⵖⴼ ⵡⴰⵎⴰⵏ",
+    "start": "00:04:24,680",
+    "end": "00:04:25,720"
+  },
+  {
+    "id": 2961,
+    "source": "و تمنحه شيئا مفيدا",
+    "target": "ⴷ ⴰⴷ ⴰⵙ ⵜⴼⴽⴷ ⵎⴰ ⵉⴳⴰⵏ ⵓⴱⵖⵉⵔ",
+    "start": "00:14:36,960",
+    "end": "00:14:38,400"
+  },
+  {
+    "id": 2962,
+    "source": "مقارنة بالأيام العادية",
+    "target": "ⵙ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴰⴽⴷ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:46:31,200",
+    "end": "00:46:32,520"
+  },
+  {
+    "id": 2963,
+    "source": "نقطعه كما تشاهدون",
+    "target": "ⵏⴱⴱⵉ ⵜ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:31:33,600",
+    "end": "00:31:36,240"
+  },
+  {
+    "id": 2964,
+    "source": "فأنت تريدين جمع كل شيء وإحضاره للبيت",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⵎⵓⵏⴷ ⵎⴰ ⵉⵍⵍⴰⵏ ⵜⴰⵡⵉⴷ ⵜ ⵉⴷ ⵖⵔ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:04:48,800",
+    "end": "00:04:52,280"
+  },
+  {
+    "id": 2965,
+    "source": "رغم أن هنالك من يربطه بالغضب",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜ ⵉⵣⴷⴰⵢⵏ ⴰⴽⴷ ⵡⵓⵔⵔⵉⴼ",
+    "start": "00:27:13,680",
+    "end": "00:27:17,800"
+  },
+  {
+    "id": 2966,
+    "source": "هل يتوفر على خمسة أصابع في كل قدم",
+    "target": "ⵉⵙ ⴷⴰⵔⵙ ⵙⵎⵎⵓⵙ ⵉⴹⵓⴹⴰⵏ ⴳ ⴽⵓ ⴰⴹⴰⵕ",
+    "start": "00:05:39,960",
+    "end": "00:05:43,120"
+  },
+  {
+    "id": 2967,
+    "source": "أنصح الناس بهذا",
+    "target": "ⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ ⵎⴷⴷⵏ ⵙ ⵓⵢⴰⴷ",
+    "start": "00:12:58,880",
+    "end": "00:13:01,040"
+  },
+  {
+    "id": 2968,
+    "source": "ثم الطماطم، الكمون، الثوم",
+    "target": "ⵉⵍⵎⵎⴰ ⵎⴰⵟⵉⵛⴰ, ⵍⴽⵎⵎⵓⵏ, ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:33:46,000",
+    "end": "00:33:47,840"
+  },
+  {
+    "id": 2969,
+    "source": "بحيث تكون هناك لمة عائلية",
+    "target": "ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵎⵓⵏⵜ ⵜⴰⵡⵊⴰⵡⴰⵏⵜ",
+    "start": "00:20:39,720",
+    "end": "00:20:41,040"
+  },
+  {
+    "id": 2970,
+    "source": "و الذي هو مشكل التواصل داخل الأسرة المغربية",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ",
+    "start": "00:20:31,880",
+    "end": "00:20:40,520"
+  },
+  {
+    "id": 2971,
+    "source": "بالفعل يا أستاذة هيام",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:42:35,800",
+    "end": "00:42:37,120"
+  },
+  {
+    "id": 2972,
+    "source": "قبل أو في فترة رمضان",
+    "target": "ⴷⴰⵜ ⵏⵖ ⴳ ⵜⵉⵣⵉ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:11:34,400",
+    "end": "00:11:36,800"
+  },
+  {
+    "id": 2973,
+    "source": "لأن الليل هو من يتحكم في يومنا الموالي",
+    "target": "ⴰⵛⴽⵓ ⵉⴹ ⴰ ⵉⵜⵜⴱⴰⴹⵏ ⴳ ⵡⴰⵙⵙ ⵍⵍⵉ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:09:27,520",
+    "end": "00:09:31,440"
+  },
+  {
+    "id": 2974,
+    "source": "عن مرض السكري في رمضان",
+    "target": "ⵖⴼ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:33:48,920",
+    "end": "00:33:51,960"
+  },
+  {
+    "id": 2975,
+    "source": "أن يوفق على أن تأخذهم معها",
+    "target": "ⴰⴷ ⵉⵎⵛⴰⵛⴽⴰ ⵖⴼ ⴰⴷ ⵜⵏ ⴷⵉⵙ ⵜⴰⵡⵉ",
+    "start": "00:50:24,560",
+    "end": "00:50:25,640"
+  },
+  {
+    "id": 2976,
+    "source": "سيطلب منك أن تقرضه",
+    "target": "ⵔⴰⴷ ⴰⴽ ⵉⵙⵙⵓⵜⵔ ⴰⴷ ⴰⵙ ⵜⵕⴹⵍⴷ",
+    "start": "00:18:56,440",
+    "end": "00:18:58,880"
+  },
+  {
+    "id": 2977,
+    "source": "شكرا لك هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:01:49,640",
+    "end": "00:01:51,640"
+  },
+  {
+    "id": 2978,
+    "source": "سواء شربنا لترين أو حتى أربع لترات بالسحور",
+    "target": "ⵣⵓⵏ ⵎⴽ ⵏⵙⵡⴰ ⵙⵉⵏ ⵉⴷ ⵍⵉⵜⵔⵓ ⵏⵖ ⴰⴽⴽⵯ ⴽⴽⵓⵥ ⴳ ⵜⵏⵉⵔⵜ",
+    "start": "00:31:29,560",
+    "end": "00:31:32,000"
+  },
+  {
+    "id": 2979,
+    "source": "هناك شيءآخر في العلاقة بين الوظيفة والمقاولة",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⵣⴷⴰⵢ ⴳⵔ ⵜⵙⵖⵏⵜ ⴷ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:24:49,320",
+    "end": "00:24:53,480"
+  },
+  {
+    "id": 2980,
+    "source": "لهذا يجب أن نعرف",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵏ",
+    "start": "00:25:00,720",
+    "end": "00:25:04,400"
+  },
+  {
+    "id": 2981,
+    "source": "ونجد عنصرا في الأسفل",
+    "target": "ⵏⴰⴼ ⵏⵏ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⴳ ⵉⵣⴷⴰⵔ",
+    "start": "00:18:36,960",
+    "end": "00:18:39,280"
+  },
+  {
+    "id": 2982,
+    "source": "إلى أن وصل لهذا الوضع",
+    "target": "ⴰⵍⵍⵉⴳ ⵉⵍⴽⵎ ⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:35:36,240",
+    "end": "00:35:37,320"
+  },
+  {
+    "id": 2983,
+    "source": "لأن جميع هذه الأشياء نحضرها من منازلنا",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ, ⴷⴰ ⵜⵏⵜ ⵉⴷ ⵏⵜⵜⴰⵡⵉ ⵙⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵖ",
+    "start": "00:21:34,000",
+    "end": "00:21:35,560"
+  },
+  {
+    "id": 2984,
+    "source": "المرأة اليوم بدلت مجهودات",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⴰⵙⵙ ⴰⴷ ⵜⴳⴰ ⵏⵏ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:02:37,560",
+    "end": "00:02:39,880"
+  },
+  {
+    "id": 2985,
+    "source": " هذا الشعور يأتي بشكل لا إرادي",
+    "target": "ⵜⵓⴼⵔⴰⵢⵜ ⴰⴷ ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵎⵅⴰⵙⵜ",
+    "start": "00:21:32,680",
+    "end": "00:21:35,880"
+  },
+  {
+    "id": 2986,
+    "source": "لأن الجميع يشارك",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⴷⵔⵔⵓ",
+    "start": "00:21:41,360",
+    "end": "00:21:42,360"
+  },
+  {
+    "id": 2987,
+    "source": "إذا أردنا أن نوثق هذا التراث",
+    "target": "ⵎⴽ ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵏⵜⵎ ⵜⴰⵢⵙⵉ ⴰⴷ",
+    "start": "00:03:55,120",
+    "end": "00:03:58,440"
+  },
+  {
+    "id": 2988,
+    "source": "سؤالك رائع",
+    "target": "ⴰⵙⵇⵙⵉ ⵏⵏⵎ ⵉⵥⵉⵍ",
+    "start": "00:40:00,600",
+    "end": "00:40:02,440"
+  },
+  {
+    "id": 2989,
+    "source": "وكذلك مشكل الملح الرتفع في النقانق",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⵉⵙⵏⵜ ⵉⴳⴳⵓⵜⵏ ⴳ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:24:57,480",
+    "end": "00:25:05,400"
+  },
+  {
+    "id": 2990,
+    "source": "من سيقول بأنه يرغب بالمساعدة",
+    "target": "ⵍⵍⵉ ⵔⴰⴷ ⵢⵉⵏⵉ ⵎⴰⵙ ⵉⵔⴰ ⴰⴷ ⵢⴰⵡⵙ",
+    "start": "00:05:08,280",
+    "end": "00:05:10,440"
+  },
+  {
+    "id": 2991,
+    "source": "نتمنى أن تعيش جميع الأسر بسلام",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴷⴷⵔⵏⵜ ⵜⵡⵊⵉⵡⵉⵏ ⴰⴽⴽⵯ ⴳ ⵓⴼⵔⴰ",
+    "start": "00:52:18,480",
+    "end": "00:52:20,480"
+  },
+  {
+    "id": 2992,
+    "source": "أضع بيضة واحدة",
+    "target": "ⴳⵖ ⵏⵏ ⵢⴰⵜ ⵜⴳⵍⴰⵢⵜ",
+    "start": "00:38:08,880",
+    "end": "00:38:11,480"
+  },
+  {
+    "id": 2993,
+    "source": "سنقع في مشكل كبير",
+    "target": "ⵔⴰⴷ ⵏⴹⵕ ⴳ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:04:19,440",
+    "end": "00:04:22,160"
+  },
+  {
+    "id": 2994,
+    "source": "المجفف هو سريع التحضير",
+    "target": "ⵡⴰⴷ ⵢⵓⵣⵖⵏ ⵉⵔⵅⴰ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:15:41,400",
+    "end": "00:15:46,320"
+  },
+  {
+    "id": 2995,
+    "source": "و لقد ذكرنا كيف يشكل خطورة في حالة لم ننتبه",
+    "target": "ⴷ ⵏⴱⴷⵔ ⵢⴰⴷ ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⵎⵉⵣⵉ ⵎⴽ ⵓⵔ ⵏⵔⵉⵔ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:12:51,240",
+    "end": "00:12:54,600"
+  },
+  {
+    "id": 2996,
+    "source": "إلا المسؤولية التي يقدر عليها",
+    "target": "ⴰⵎⵔ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵍⵍⵉ ⵎⵉ ⵉⵥⴹⴰⵕ",
+    "start": "00:29:45,080",
+    "end": "00:29:49,400"
+  },
+  {
+    "id": 2997,
+    "source": "وعناصر أخرى",
+    "target": "ⴷ ⵉⴼⵔⴷⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:46:49,840",
+    "end": "00:46:50,720"
+  },
+  {
+    "id": 2998,
+    "source": " مرحبا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:41,800",
+    "end": "00:00:43,560"
+  },
+  {
+    "id": 2999,
+    "source": "بل أماكن تسع عدة موائد",
+    "target": "ⵎⴰⵛⵛ ⵉⴷⵖⴰⵔⵏ ⵢⵓⵎⴰⵏ ⵜⵓⴳⵜⵜ ⵏ ⵜⴷⴰⴱⵓⵜⵉⵏ",
+    "start": "00:09:22,160",
+    "end": "00:09:27,200"
+  },
+  {
+    "id": 3000,
+    "source": "أم يجب أن تقيسه في جميع الوجبات",
+    "target": "ⵏⵖ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵜⵙⵜⵍⴷ ⴳ ⵜⵉⵔⴰⵎ ⴰⴽⴽⵯ",
+    "start": "00:24:54,680",
+    "end": "00:24:57,240"
+  },
+  {
+    "id": 3001,
+    "source": "يجب أن نفرق بينهما",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵎⵣⴰⵔⴰⵢ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:10:43,640",
+    "end": "00:10:46,600"
+  },
+  {
+    "id": 3002,
+    "source": "لأعرف طبيعة الدور",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵖ ⵜⵓⵎⴰⵙⵜ ⵏ ⵜⵎⵍⵉⵍⵜ",
+    "start": "00:29:38,480",
+    "end": "00:29:40,240"
+  },
+  {
+    "id": 3003,
+    "source": "بالنسبة لبدايتي الفنية كانت منذ طفولتي",
+    "target": "ⴷⵉ ⵜⵣⵡⵉⵔⵉ ⵉⵏⵓ ⵜⴰⵥⵓⵕⴰⵏⵜ ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵣⵉ ⵜⵎⵥⵉ ⵉⵏⵓ",
+    "start": "00:23:45,440",
+    "end": "00:23:49,480"
+  },
+  {
+    "id": 3004,
+    "source": "أوتستقبل فيه شيئا جميلا",
+    "target": "ⵏⵖ ⴰⴷ ⴷⵉⴳⵙ ⵜⵙⵏⴱⴳⵉ ⴽⵔⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:30:00,760",
+    "end": "00:30:02,000"
+  },
+  {
+    "id": 3005,
+    "source": "كانت سهلة بالمقارنة مع هذا العصر",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵉⵔⵅⴰ ⵙ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴷ ⵓⵣⵎⵣ ⴰⴷ",
+    "start": "00:14:05,640",
+    "end": "00:14:07,200"
+  },
+  {
+    "id": 3006,
+    "source": "وصلنا إلى نهاية فقرة اليوم",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:41:40,120",
+    "end": "00:41:42,280"
+  },
+  {
+    "id": 3007,
+    "source": "لكي لا يعاني من مشكل عاطفي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵓⵔ ⵢⴰⵖ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴼⵔⵢⴰⵏ",
+    "start": "00:31:13,720",
+    "end": "00:31:16,000"
+  },
+  {
+    "id": 3008,
+    "source": "إذا لم يكن السكر ينخفض لديك قبل رمضان",
+    "target": "ⵎⴽ ⵓⵔ ⴷⴰ ⵖⵓⵔⴽ ⵉⵜⵜⵏⵓⵙⵔⵓ ⵓⵙⴽⴽⵯⴰⵔ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:27,680",
+    "end": "00:22:37,400"
+  },
+  {
+    "id": 3009,
+    "source": "في بعض الأحيان نذهب لزيارة أحد الأشخاص",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⴷⴷⵓ ⴰⴷ ⵏⵔⵣⴼ ⴷⴰⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:06:23,600",
+    "end": "00:06:26,266"
+  },
+  {
+    "id": 3010,
+    "source": "تعطي الفرص للشباب الذين يعملون معك",
+    "target": "ⴷⴰ ⵜⴰⴽⴽⴰⴷ ⵜⵉⵎⵍⴷⵉⵡⵉⵏ ⵉ ⵉⵄⵔⵔⵉⵎⵏ ⵍⵍⵉ ⵉⴷⴽ ⵉⵙⵡⵓⵔⵉⵢⵏ",
+    "start": "00:47:00,960",
+    "end": "00:47:04,400"
+  },
+  {
+    "id": 3011,
+    "source": "هي منطقة حساسة جدا",
+    "target": "ⵜⴳⴰ ⴱⴰⵀⵔⴰ ⵜⴰⵙⴳⴰ ⵜⵓⴼⵔⵉⵢⵜ",
+    "start": "00:20:00,160",
+    "end": "00:20:01,680"
+  },
+  {
+    "id": 3012,
+    "source": "و خاصة إذا صارت المرأة أما لأول مرة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵜⴳⴰ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵢⵎⵎⴰⵜ ⵜⵉⴽⴽⵍⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:26:22,200",
+    "end": "00:26:25,920"
+  },
+  {
+    "id": 3013,
+    "source": " الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:34:38,080",
+    "end": "00:34:40,080"
+  },
+  {
+    "id": 3014,
+    "source": "نحرك المكونات",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:37:32,360",
+    "end": "00:37:35,120"
+  },
+  {
+    "id": 3015,
+    "source": "أن أصمت وتصمتين",
+    "target": "ⴰⴷ ⴼⵙⵙⵖ, ⵜⴼⵙⵙⴷ",
+    "start": "00:44:00,480",
+    "end": "00:44:02,240"
+  },
+  {
+    "id": 3016,
+    "source": "لهذا يحصل فقط على إحتياجاته في اليوم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⴰⵎⵥ ⵖⴰⵙ ⴰⵙⵙⴰⵔⵏ ⵏⵏⵙ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:02:07,800",
+    "end": "00:02:10,440"
+  },
+  {
+    "id": 3017,
+    "source": " بأن قنينة الغاز",
+    "target": "ⵎⴰⵙ ⴷ ⵜⴰⴱⵓⵟⴰⵢⵜ",
+    "start": "00:08:28,400",
+    "end": "00:08:30,200"
+  },
+  {
+    "id": 3018,
+    "source": "هذا مشكل كبير",
+    "target": "ⵡⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:05:23,480",
+    "end": "00:05:25,560"
+  },
+  {
+    "id": 3019,
+    "source": "يتناول الشخص ضعف ما يحتاجه الجسم",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⵓⴼⴳⴰⵏ ⴰⵏⴹⴼⵉⵚ ⵏ ⵓⵢⵍⵍⵉ ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ",
+    "start": "00:19:15,080",
+    "end": "00:19:17,920"
+  },
+  {
+    "id": 3020,
+    "source": "الجزر",
+    "target": "ⵅⵉⵣⵣⵓ",
+    "start": "00:32:52,200",
+    "end": "00:32:52,880"
+  },
+  {
+    "id": 3021,
+    "source": " صحيح",
+    "target": "ⵜⵉⴷⵜ",
+    "start": "00:03:33,400",
+    "end": "00:03:34,320"
+  },
+  {
+    "id": 3022,
+    "source": "لم تعد لديه قابلية الإستفادة",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵜⵣⵎⵉⵔ ⴰⴷ ⵜⵙⵙⴱⵖⵔ",
+    "start": "00:29:09,920",
+    "end": "00:29:12,720"
+  },
+  {
+    "id": 3023,
+    "source": "لكن الجرح لن يعالج",
+    "target": "ⵎⴰⵛⴰ ⴰⴱⵔⴰⵢ ⵓⵔ ⵔⴰⴷ ⵉⵊⵊⵉ",
+    "start": "00:44:22,360",
+    "end": "00:44:23,760"
+  },
+  {
+    "id": 3024,
+    "source": "ما هو هذا الفيتامين؟",
+    "target": "ⵎⴰ ⵉⴳⴰ ⵓⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ?",
+    "start": "00:17:32,960",
+    "end": "00:17:34,520"
+  },
+  {
+    "id": 3025,
+    "source": "لفقد أجريت الأبحاث",
+    "target": "ⴰⵛⴽⵓ ⵜⵜⵓⵙⴽⴰⵔⵏ ⵉⵔⵣⵣⵓⵜⵏ",
+    "start": "00:15:28,920",
+    "end": "00:15:33,000"
+  },
+  {
+    "id": 3026,
+    "source": " من بينهم المتخصصون",
+    "target": "ⵙⴳⵉⵙⵏ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:10:04,840",
+    "end": "00:10:06,640"
+  },
+  {
+    "id": 3027,
+    "source": "وفي السحور",
+    "target": "ⴷ ⴳ ⵜⵏⵉⵔⵜ",
+    "start": "00:31:23,040",
+    "end": "00:31:24,760"
+  },
+  {
+    "id": 3028,
+    "source": "و أن يتحدث جيدا و أن يتخذ القرار السليم",
+    "target": "ⴷ ⴰⴷ ⵉⵙⴰⵡⵍ ⵎⵍⵉⵃ ⴷ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ ⵉⵏⵎⵏ",
+    "start": "00:46:44,320",
+    "end": "00:46:48,080"
+  },
+  {
+    "id": 3029,
+    "source": "مثلا نقول أننا سنؤثت هذا الصالون بطريقة تقليدية",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵔⴰⴷ ⵏⵉⵏⵉ ⵎⴰⵙ ⵔⴰⴷ ⵏⵙⵙⵓ ⵜⴰⵎⵚⵕⵉⵜ ⴰⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:04:54,400",
+    "end": "00:04:58,960"
+  },
+  {
+    "id": 3030,
+    "source": "العيد أيضا يوم عظيم",
+    "target": "ⴰⵡⴷ ⵜⴰⴼⵓⴳⵍⴰ ⵉⴳⴰ ⴰⵙⵙ ⴰⴽⵙⵡⴰⵜ",
+    "start": "00:23:29,080",
+    "end": "00:23:32,360"
+  },
+  {
+    "id": 3031,
+    "source": "فعندما يصوم الشخص",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵢⴰⵥⵓⵎ ⵓⴼⴳⴰⵏ",
+    "start": "00:08:02,933",
+    "end": "00:08:04,633"
+  },
+  {
+    "id": 3032,
+    "source": "من يأكل و يجلس ؟",
+    "target": "ⵎⴰ ⵉⵛⵜⵜⴰⵏ ⵉⵖⵊⴷⵎ?",
+    "start": "00:18:10,920",
+    "end": "00:18:12,160"
+  },
+  {
+    "id": 3033,
+    "source": "بل نحن دائما نبحث عن موضوع",
+    "target": "ⵎⴰⵛⵛ ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⴱⴷⴷⴰ ⵏⵙⵉⴳⴳⵉⵍ ⵙ ⴽⵔⴰ ⵏ ⵉⵎⵔⵙⵉ",
+    "start": "00:27:06,960",
+    "end": "00:27:09,200"
+  },
+  {
+    "id": 3034,
+    "source": "ونفس التعامل",
+    "target": "ⴷ ⵓⵎⵢⴰⴳⴳⴰ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:27:49,240",
+    "end": "00:27:51,920"
+  },
+  {
+    "id": 3035,
+    "source": "فإنه يساهم في الإقتصاد أكثر",
+    "target": "ⵔⴰⴷ ⵉⵜⵜⴰⵡⵙ ⴷⵉ ⵜⴷⵎⵙⴰ ⵓⴳⴳⴰⵔ",
+    "start": "00:12:19,480",
+    "end": "00:12:20,840"
+  },
+  {
+    "id": 3036,
+    "source": "يجب أن يجروا التحاليل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⴽⵔⵏ ⵜⵉⵚⵍⴹⵉⵏ",
+    "start": "00:47:38,880",
+    "end": "00:47:40,960"
+  },
+  {
+    "id": 3037,
+    "source": "و الشعرية الصينية",
+    "target": "ⴷ ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:37:56,320",
+    "end": "00:37:57,920"
+  },
+  {
+    "id": 3038,
+    "source": "ويفككه ويعرف أخطائه",
+    "target": "ⴷ ⴰⴷ ⵜ ⵉⵙⴼⵔⵓⵔⵉ, ⵉⵙⵙⵏ ⵜⵉⵣⴳⴰⵍ ⵏⵏⵙ",
+    "start": "00:24:02,240",
+    "end": "00:24:06,600"
+  },
+  {
+    "id": 3039,
+    "source": "لأنه في الماضي",
+    "target": "ⴰⵛⴽⵓ ⵣⵉⴽⴽ",
+    "start": "00:03:30,480",
+    "end": "00:03:31,840"
+  },
+  {
+    "id": 3040,
+    "source": "اليوم نتحدث عن تربية الأبناء",
+    "target": "ⴰⵙⵙ ⴰⴷ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:16:12,720",
+    "end": "00:16:14,160"
+  },
+  {
+    "id": 3041,
+    "source": "كما أنها وصفة مفيدة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴳⴰ ⵜⵉⵔⵎⵜ ⵜⵓⴱⵖⵉⵔⵜ",
+    "start": "00:18:09,360",
+    "end": "00:18:11,520"
+  },
+  {
+    "id": 3042,
+    "source": "أن أجلس و أتحدث مع نفسي",
+    "target": "ⴰⴷ ⵇⵇⵉⵎⵖ ⵙⴰⵡⵍⵖ ⴷ ⵢⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:09:36,640",
+    "end": "00:09:38,280"
+  },
+  {
+    "id": 3043,
+    "source": "فأنت تحتاج للوقت الطويل لكي تقدم عملا في المستوى",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵓⵙⵔⴷ ⴰⴽⵓⴷ ⵉⵖⵣⵣⵉⴼⵏ ⵃⵎⴰ ⴰⴷ ⴷ ⵜⵙⵙⵓⴼⵖⴷ ⵜⴰⵡⵓⵔⵉ ⴳ ⵓⵙⵡⵉⵔ",
+    "start": "00:28:56,000",
+    "end": "00:29:00,520"
+  },
+  {
+    "id": 3044,
+    "source": "و هذا من حسنات شهر رمضان",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵣⵉ ⵡⴰⴼⵓⵍⴽⵉ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:28:49,600",
+    "end": "00:28:51,680"
+  },
+  {
+    "id": 3045,
+    "source": "من الأحسن أن تكون في الظل و ليس تحت الشمس",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵉⵍⵉⵏⵜ ⴳ ⵓⵎⴰⵍⵓ ⵓⵔ ⴷ ⴷⵉ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:58,960",
+    "end": "00:07:01,720"
+  },
+  {
+    "id": 3046,
+    "source": "فترة لم تنتهي فيها عملية هضم الطعام",
+    "target": "ⵜⵉⵣⵉ ⵓⵔ ⵜⴰ ⴷⵉⴳⵙ ⵜⵎⴷⵉ ⵜⵣⵉⴳⵣⵜ ⵏ ⵡⴰⵎⴰⴳ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:30:53,120",
+    "end": "00:30:55,520"
+  },
+  {
+    "id": 3047,
+    "source": "ونتمنى أن تمضوه بكامل الصحة والعافية",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜ ⵜⵣⵣⵔⵉⵎ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:47:54,200",
+    "end": "00:47:56,240"
+  },
+  {
+    "id": 3048,
+    "source": "لكن هل لقيت مبادرتكم ردود فعل",
+    "target": "ⵎⴰⵛⴰ ⵉⵙ ⵜⵓⴼⴰ ⵜⵙⵏⵜⴰⵢⵜ ⵏⵏⵓⵏ ⵜⵉⵎⵔⴰⵔⵓⵜⵉⵏ",
+    "start": "00:15:14,440",
+    "end": "00:15:18,760"
+  },
+  {
+    "id": 3049,
+    "source": "حينها",
+    "target": "ⵉⵍⵎⵎⴰ",
+    "start": "00:39:57,120",
+    "end": "00:39:58,400"
+  },
+  {
+    "id": 3050,
+    "source": "ولا تستطيع العصارة الوصول للأمعاء",
+    "target": "ⴷ ⵓⵔ ���ⴰ ⵜⴻⵜⵜⵖⵉⵢ ⵜⵔⵓⵖⵉ ⴰⴷ ⵜⴰⵡⴹ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:05:58,280",
+    "end": "00:06:01,920"
+  },
+  {
+    "id": 3051,
+    "source": "بالأخص إن كان رب أسرة أو ربة أسرة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⴳ ⵉⴳⴰ ⴱⴰⴱ ⵏ ⵜⵡⵊⴰ ⵏⵖ ⵍⴰⵍ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:04:23,520",
+    "end": "00:04:28,040"
+  },
+  {
+    "id": 3052,
+    "source": "وطريقة الحديث",
+    "target": "ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵡⴰⵡⴰⵍ",
+    "start": "00:17:23,760",
+    "end": "00:17:25,120"
+  },
+  {
+    "id": 3053,
+    "source": "تحية لكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:35,240",
+    "end": "00:00:36,920"
+  },
+  {
+    "id": 3054,
+    "source": "إذا أردنا أن نتحدث عن الحلي",
+    "target": "ⵉⴳ ⵏⵔⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:23:31,080",
+    "end": "00:23:33,520"
+  },
+  {
+    "id": 3055,
+    "source": "يتبعه الأشخاص الصابون بالنحافة",
+    "target": "ⴷⴰ ⵜ ⴹⴼⴼⵕⵏ ⵎⴷⴷⵏ ⵍⵍⵉ ⵜⴰⵖ ⵜⴰⵎⵓⵎⵜ",
+    "start": "00:12:07,400",
+    "end": "00:12:09,360"
+  },
+  {
+    "id": 3056,
+    "source": "يمكن تعويض نوع روبوستا بأرابيكا",
+    "target": "ⵣⵎⵔⵏ ⴰⴷ ⵙⵙⵏⴼⵍⵏ ⴰⵏⴰⵡ ⵏ ⵕⵓⴱⵓⵙⵜⴰ ⵙ ⴰⵔⴰⴱⵉⴽⴰ",
+    "start": "00:27:35,480",
+    "end": "00:27:40,360"
+  },
+  {
+    "id": 3057,
+    "source": "و نضرب لك موعدا في حلقة أخرى",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:46:31,960",
+    "end": "00:46:33,680"
+  },
+  {
+    "id": 3058,
+    "source": " في حالة إذا كبر المشكل",
+    "target": "ⵎⴽ ⵢⵉⵎⵖⵓⵔ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:12:31,560",
+    "end": "00:12:33,080"
+  },
+  {
+    "id": 3059,
+    "source": "و رمضان كريم",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:58,100",
+    "end": "00:02:00,466"
+  },
+  {
+    "id": 3060,
+    "source": "بالأخص فيتامين ’’ب9‘‘ الذي سنتحدث عنه",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴱ9\" ⵍⵍⵉ ⵖⴼ ⵔⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:05:43,640",
+    "end": "00:05:50,720"
+  },
+  {
+    "id": 3061,
+    "source": "التي نتناولها في رمضان",
+    "target": "ⵍⵍⵉ ⵏⵛⵜⵜⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:53,840",
+    "end": "00:02:55,520"
+  },
+  {
+    "id": 3062,
+    "source": "و هو موضوع الإكتئاب ما بعد الولادة",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵉⵎⵔⵙⵉ ⵏ ⵓⵏⵏⵓⴽⵎⵓ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:22:37,520",
+    "end": "00:22:41,320"
+  },
+  {
+    "id": 3063,
+    "source": "هل تعاني من مرض آخر قبل الحمل",
+    "target": "ⵉⵙ ⵖⵓⵔⵙ ⴰⵟⵟⴰⵏ ⵢⴰⴹⵏⵉⵏ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:05:28,360",
+    "end": "00:05:33,000"
+  },
+  {
+    "id": 3064,
+    "source": "لأنهم يتعاملون بالفطرة، لا تحطموهم",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ ⵙ ⵜⵓⵎⴰⵙⵜ, ⴰⴷ ⵜⵏ ⵓⵔ ⵜⵕⵥⵥⴰⵎ",
+    "start": "00:27:11,400",
+    "end": "00:27:15,480"
+  },
+  {
+    "id": 3065,
+    "source": "مشاهدينا الأعزاء تابعونا لمشاهدة",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴹⴼⵕⴰⵜ ⴰⵖ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ",
+    "start": "00:00:28,400",
+    "end": "00:00:31,200"
+  },
+  {
+    "id": 3066,
+    "source": "مثلا الأشخاص الذين يعانون من ألام الركب",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⵢⴰⴼⴰⵏ ⵙ ⵓⵏⴳⴰⵥ ⵏ ⵉⴼⴰⴷⴷⵏ",
+    "start": "00:11:38,760",
+    "end": "00:11:41,960"
+  },
+  {
+    "id": 3067,
+    "source": "حاليا الإنترنت يمنحك كل ما تريده",
+    "target": "ⵖⵉⵍⴰ ⴰⵏⵜⵉⵔⵏⵉⵜ ⴷⴰ ⴰⴽ ⵢⴰⴽⴽⴰ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⵔⵉⴷ",
+    "start": "00:10:22,440",
+    "end": "00:10:28,040"
+  },
+  {
+    "id": 3068,
+    "source": "بإمكاننا أن نرسل هذه الصدقة للمسجد",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⴰⵣⵏ ⴰⴱⵓⴷⴷⵓ ⴰⴷ ⵙ ⵜⵎⵣⴳⵉⴷⴰ",
+    "start": "00:21:35,880",
+    "end": "00:21:37,520"
+  },
+  {
+    "id": 3069,
+    "source": "بإمكانه قياسه عند العشاء",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵜ ⵉⵙⵜⵍ ⴳ ⵉⵎⵏⵙⵉ",
+    "start": "00:24:57,240",
+    "end": "00:24:59,440"
+  },
+  {
+    "id": 3070,
+    "source": "قليلا من الملح",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:35:48,040",
+    "end": "00:35:48,880"
+  },
+  {
+    "id": 3071,
+    "source": "نضيف القليل من زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:34:09,560",
+    "end": "00:34:11,680"
+  },
+  {
+    "id": 3072,
+    "source": "عندما يولد الطفل لا يتوفر على كل العظام التي نتوفر عليها",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵓⵍ ⵡⴰⵣⵣⴰⵏ ⵓⵔ ⴷⴰ ⴷⴰⵔⵙ ⵜⵜⵉⵍⵉⵏ ⵉⵖⵙⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉ ⴷⴰⵔⵏⵖ ⵉⵍⵍⴰⵏ",
+    "start": "00:03:00,800",
+    "end": "00:03:06,320"
+  },
+  {
+    "id": 3073,
+    "source": "عدنا مجددا بعد هذا الروبورتاج",
+    "target": "ⵏⵓⵔⵔⵉ ⴷ ⴷⴰⵖ ⴹⴰⵕⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:22:17,800",
+    "end": "00:22:19,000"
+  },
+  {
+    "id": 3074,
+    "source": "الحمد لله الأغنية الريفية يستمع لها الناس خارج منطقة الريف",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⴰⵖⵏⵏⵉⵊ ⴰⵔⵉⴼⵉ ⴷⴰ ⴰⵙ ⵙⵙⴼⵍⵉⴷⵏ ⵎⴷⴷⵏ ⴱⵕⵕⴰ ⵏ ⵜⵙⴳⴰ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:30:40,040",
+    "end": "00:30:45,520"
+  },
+  {
+    "id": 3075,
+    "source": "و بعدها، يذهب الناس إلى تأدية الصلاة",
+    "target": "ⵉⵍⵎⵎⴰ, ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⵎⴷⴷⵏ ⴰⴷ ⵥⵥⴰⵍⵍⵏ",
+    "start": "00:05:23,320",
+    "end": "00:05:25,360"
+  },
+  {
+    "id": 3076,
+    "source": "و نستغني عنها طيلة اليوم",
+    "target": "ⵏⴽⴽⵙ ⵜⵏ ⴳ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:09:09,480",
+    "end": "00:09:12,840"
+  },
+  {
+    "id": 3077,
+    "source": "فهذه العادات",
+    "target": "ⵜⵉⵎⵢⵓⵔⵉⵏ ⴰⴷ",
+    "start": "00:22:12,920",
+    "end": "00:22:14,400"
+  },
+  {
+    "id": 3078,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:20:36,560",
+    "end": "00:20:37,320"
+  },
+  {
+    "id": 3079,
+    "source": "مشاهدينا الأعزاء سننتقل الآن لفقرة الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵔⵅⵅⵓ ⵖⵔ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:18:09,760",
+    "end": "00:18:12,600"
+  },
+  {
+    "id": 3080,
+    "source": "لهذا نحاول أن يكون العلو 2.60 مترا فما فوق",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵎⵡⴰⵜ ⴰⴷ ⵜⴳ ⵜⴰⵜⵜⵓⵢⵜ 2.60 ⵎⵉⵜⵔⵓ ⴷ ⵡⵓⴳⴳⴰⵔ",
+    "start": "00:02:21,480",
+    "end": "00:02:25,920"
+  },
+  {
+    "id": 3081,
+    "source": "وهل المقابل بالمثل أو أقل أو أكثر",
+    "target": "ⴷ ⵉⵙ ⵔⴰⴷ ⵜⴳ ⵜⵓⴳⴷⵓⵜ ⵢⴰⴽⵙⵓⵍⵏ ⵏⵖ ⴷ ⵜⴷⵔⵓⵙ ⵏⵖ ⵓⴳⴳⴰⵔ",
+    "start": "00:43:20,200",
+    "end": "00:43:22,880"
+  },
+  {
+    "id": 3082,
+    "source": "وهنا نحس بإحتمالة كون البعض",
+    "target": "ⴷ ⴷⴰ, ⴷⴰ ⵏⵙⴼⵔⴽⴰⵢ ⵙ ⵜⴰⵍⵍⴼⵓⵙⵜ ⵏ ⵎⴰⵙ ⴷ ⴽⵔⴰ",
+    "start": "00:07:01,120",
+    "end": "00:07:04,040"
+  },
+  {
+    "id": 3083,
+    "source": "و هناك أيضا مشكل المسافة الكبيرة",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵣⴰⵔⵓ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:20:07,200",
+    "end": "00:20:09,320"
+  },
+  {
+    "id": 3084,
+    "source": "هناك تطور على ما كانت عليه بالماضي",
+    "target": "ⵜⵍⵍⴰ ⵜⵏⴼⵍⵉⵜ ⵖⴼ ⵎⴰⵢⴷ ⵢⴰⴷⵍⵍⵉ ⵜⴳⴰ ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ",
+    "start": "00:01:46,920",
+    "end": "00:01:50,160"
+  },
+  {
+    "id": 3085,
+    "source": "و عند الحاجة تحاليل إلتهاب الكبد’’س ـ ب‘‘",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵓⵙⵔ ⵜⵉⵚⵍⴰⴹ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⵛ ـ ⴱ‘‘",
+    "start": "00:42:57,920",
+    "end": "00:42:59,840"
+  },
+  {
+    "id": 3086,
+    "source": "عند الناس الأكبر سنا",
+    "target": "ⵖⵓⵔ ⵎⴷⴷⵏ ⵉⵡⵙⵙⴰⴷⵏ",
+    "start": "00:33:22,200",
+    "end": "00:33:24,120"
+  },
+  {
+    "id": 3087,
+    "source": "لهذا نريد أن نتحدث عنها أيضا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⴼⵍⵍⴰⵙⵏⵜ ⵏⵙⴰⵡⵍ ⴰⵡⴷ ⵏⵜⵜⵏⵜⵉ",
+    "start": "00:30:28,900",
+    "end": "00:30:30,166"
+  },
+  {
+    "id": 3088,
+    "source": "وهو المرئ",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⴳⵔⵙⵓⵜ",
+    "start": "00:27:10,360",
+    "end": "00:27:14,520"
+  },
+  {
+    "id": 3089,
+    "source": "يرغبون بأن يقوموا بأعمال خيرية في هذا الشهر",
+    "target": "ⵔⴰⵏ ⴰⴷ ⵙⴽⵔⵏ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵡⴰⴼⵓⵍⴽⵉ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:02:38,960",
+    "end": "00:02:42,760"
+  },
+  {
+    "id": 3090,
+    "source": "أحيانا نجد بأن اليوم قد مضى",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ, ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⵉⵣⵔⵉ ⵡⴰⵙⵙ",
+    "start": "00:01:58,240",
+    "end": "00:02:02,360"
+  },
+  {
+    "id": 3091,
+    "source": "لا تهتم العقبات لكن الأهم هو الوصول للهدف",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜ ⵜⴻⵜⵜⴰⵡⵉⴷ ⴳ ⵜⴱⴱⴰⵢⴹⴰⵕⵉⵏ ⵎⴰⵛⵛ ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⵜ ⵓⵍⴽⵓⵎ ⵏ ⵓⵡⵜⵜⴰⵙ",
+    "start": "00:11:27,040",
+    "end": "00:11:30,800"
+  },
+  {
+    "id": 3092,
+    "source": "وكما قلت",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:14:33,666",
+    "end": "00:14:34,700"
+  },
+  {
+    "id": 3093,
+    "source": "لهذا أنصح دائما",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⴱⴷⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ",
+    "start": "00:21:57,480",
+    "end": "00:21:58,320"
+  },
+  {
+    "id": 3094,
+    "source": "ستتابعون معنا المقادير التي نحتاجها",
+    "target": "ⵔⴰⴷ ⴷⵉⵜⵏⵖ ⵜⴹⴼⵕⵎ ⵉⴼⵔⴷⵉⵙⵏ ⵍⵍⵉ ⵔⴰⴷ ⵏⴰⵙⵔ",
+    "start": "00:29:17,080",
+    "end": "00:29:19,080"
+  },
+  {
+    "id": 3095,
+    "source": "تبقى لمدة كبيرة",
+    "target": "ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:08:21,920",
+    "end": "00:08:24,320"
+  },
+  {
+    "id": 3096,
+    "source": "و البصل",
+    "target": "ⴷ ⵓⵥⴰⵍⵉⵎ",
+    "start": "00:42:35,480",
+    "end": "00:42:36,160"
+  },
+  {
+    "id": 3097,
+    "source": "و هذا ما يسبب لنا عدة مشاكل صحية",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⴰⵖ ⵉⵙⵔⵓⴳⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:05:48,200",
+    "end": "00:05:51,480"
+  },
+  {
+    "id": 3098,
+    "source": "و ذلك لأنه يتعرض لعلاجات كيمائية",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵣⵔⴰⵢ ⴷⵉ ⵉⵙⴰⴼⴰⵔⵏ ⵉⴽⵔⵓⵔⴰⵏⵏ",
+    "start": "00:16:46,760",
+    "end": "00:16:51,320"
+  },
+  {
+    "id": 3099,
+    "source": "هذا النوع الذي لديه وظيفة عسكرية ليس للتخزين",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⵉⵍⴰⵏ ⵜⴰⵙⵖⵏⵜ ⵜⴰⵙⵔⴷⴰⵙⵜ ⵓⵔ ⵉⴳⵉ ⵡⵉⵏ ⵓⴽⵛⴰⴷ",
+    "start": "00:26:45,840",
+    "end": "00:26:48,840"
+  },
+  {
+    "id": 3100,
+    "source": "تظهر عليه عدة علامات غير مفهومة",
+    "target": "ⴷⴰ ⴷ ⴼⵍⵍⴰⵙ ⵜⵜⴰⴳⴳⵯⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵉⵜⴰⵔ ⵓⵔ ⵉⵜⵜⵓⵔⵎⴰⵙⵏ",
+    "start": "00:24:18,440",
+    "end": "00:24:21,200"
+  },
+  {
+    "id": 3101,
+    "source": "و الطعام الذي نتناوله يجب أن نختاره بعناية",
+    "target": "ⴷ ⵓⵎⵜⵛⵓ ⵍⵍⵉ ⵏⵛⵜⵜⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵙⵜⴰⵢ ⵙ ⵜⵖⴹⴼⵜ",
+    "start": "00:04:04,800",
+    "end": "00:04:06,880"
+  },
+  {
+    "id": 3102,
+    "source": "وفي هذه المواقع هناك مغالطات فيما يخص المقاولة",
+    "target": "ⴷ ⴳ ⵡⴰⵏⵙⵉⵡⵏ ⴰⴷ ⵍⵍⴰⵏ ⵉⵣⴳⴰⵍⵏ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:43:07,040",
+    "end": "00:43:10,280"
+  },
+  {
+    "id": 3103,
+    "source": "سننتقل الآن لمشاهدة الربورتاج",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵉⵍⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⴰⵔⴱⵓⵔⵜⴰⵊ",
+    "start": "00:23:14,320",
+    "end": "00:23:17,000"
+  },
+  {
+    "id": 3104,
+    "source": "و أيضا تحتوي على المعادن و الفيتامينات",
+    "target": "ⴰⵎⵓⵏ ⴰⵡⴷ ⵉⵎⵖⵓⵣⵏ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:28:38,480",
+    "end": "00:28:40,280"
+  },
+  {
+    "id": 3105,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:21:34,866",
+    "end": "00:21:35,633"
+  },
+  {
+    "id": 3106,
+    "source": "في مجتمعنا الباحثون عن النجاح منذ صغرهم يحلمون بالطيران",
+    "target": "ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ ⵡⵉⵍⵍⵉ ⵙⵉⴳⴳⵉⵍⵏⵉⵏ ⵙ ⵓⵎⵓⵔⵙ ⵣⵉ ⵜⵎⵥⵉ ⵏⵏⵙⵏ ⴷⴰ ⵜⵜⵡⴰⵔⴳⴰⵏ ⵙ ⵜⴰⵢⵍⴰⵍⵜ",
+    "start": "00:27:50,200",
+    "end": "00:28:03,880"
+  },
+  {
+    "id": 3107,
+    "source": "من المغنيسيوم والحديد والبوتاسيوم",
+    "target": "ⵙⴳ ⴰⵎⴰⴳⵏⵉⵣⵢⵓⵎ ⴷ ⵡⵓⵣⵣⴰⵍ ⴷ ⵓⴱⵓⵜⴰⵙⵢⵓⵎ",
+    "start": "00:20:26,000",
+    "end": "00:20:32,520"
+  },
+  {
+    "id": 3108,
+    "source": " القليل من الكركم",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:33:58,560",
+    "end": "00:34:00,480"
+  },
+  {
+    "id": 3109,
+    "source": "يكون الهضم بطيئا",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵥⵉⵢ ⵡⴰⵎⴰⴳ",
+    "start": "00:25:47,560",
+    "end": "00:25:50,760"
+  },
+  {
+    "id": 3110,
+    "source": "وما يقوله الآخر لغير مهم",
+    "target": "ⴷ ⵎⴰⵢⴷ ⵉⵜⵜⵉⵏⵉ ⵡⴰⵢⵢⴰⴹ ⵓⵔ ⵉⵀⵎⵎⵉ",
+    "start": "00:14:38,200",
+    "end": "00:14:41,160"
+  },
+  {
+    "id": 3111,
+    "source": "في ذاكرتنا",
+    "target": "ⴳ ⵜⵎⴽⵜⵉⵜ ⵏⵏⵖ",
+    "start": "00:18:06,800",
+    "end": "00:18:08,040"
+  },
+  {
+    "id": 3112,
+    "source": "و ليس أن ننام حتى فترة العصر",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⵏⴳⵏ ⴰⵔ ⵜⵉⵣⵉ ⵏ ⵜⴽⵥⵉⵏ",
+    "start": "00:18:23,600",
+    "end": "00:18:25,280"
+  },
+  {
+    "id": 3113,
+    "source": "على تناول السكريات",
+    "target": "ⵖⴼ ⵡⵓⵜⵛⵉ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:13:16,960",
+    "end": "00:13:18,680"
+  },
+  {
+    "id": 3114,
+    "source": "سنعود إلى نقطة أخرى نراها في رمضان",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵖⵔ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵏⵏⴰ ⵏⵥⵕⵕⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:40:42,640",
+    "end": "00:40:47,080"
+  },
+  {
+    "id": 3115,
+    "source": "منها الحرارة و الرطوبة",
+    "target": "ⴰⵎⵎ ⵜⵉⵔⵖⵉ ⴷ ⵓⵇⵇⵍⵜⵓ",
+    "start": "00:03:36,920",
+    "end": "00:03:38,800"
+  },
+  {
+    "id": 3116,
+    "source": "لديها فقط ثلاثة أشهر العدة و نفقة الأبناء في حالة وجودهم",
+    "target": "ⴷⴰⵔⵙ ⵖⴰⵙ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵏ ⵜⵉⵣⵉ ⵏ ⵓⴳⴰⵏⵉ ⴷ ⵜⵡⵙⵓⵔⴷⵜ ⵏ ⵜⴰⵔⵡⴰ ⵉⴳ ⵍⵍⴰⵏ",
+    "start": "00:37:24,960",
+    "end": "00:37:30,680"
+  },
+  {
+    "id": 3117,
+    "source": "لهذا يجب أن نوقفه",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜ ⵏⵙⴱⴷⴷ",
+    "start": "00:11:39,960",
+    "end": "00:11:40,640"
+  },
+  {
+    "id": 3118,
+    "source": "ثم التوابل الخاصة بالسمك",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵙⵓⴼⴰⵔ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵍⵎ",
+    "start": "00:35:32,240",
+    "end": "00:35:33,880"
+  },
+  {
+    "id": 3119,
+    "source": "تجد بأنهم يحضرون سبع أصناف من الطعام",
+    "target": "ⴷⴰ ⵜⵏ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵙⴰ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:17:19,760",
+    "end": "00:17:22,880"
+  },
+  {
+    "id": 3120,
+    "source": "هناك إحتمال كبير بتسربها للحليب",
+    "target": "ⵜⵍⵍⴰ ⵜⴰⵍⵍⴼⵓⵙⵜ ⵜⴰⵅⴰⵜⴰⵔⵜ ⴰⴷ ⴽⵛⵎⵏ ⵙ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:07:29,000",
+    "end": "00:07:35,120"
+  },
+  {
+    "id": 3121,
+    "source": "و لكن مقابل السكر",
+    "target": "ⵎⴰⵛⵛ ⵎⵏⵉⴷ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:16:33,560",
+    "end": "00:16:35,400"
+  },
+  {
+    "id": 3122,
+    "source": "تعطيها الحلي التي تملكها",
+    "target": "ⴷⴰ ⴰⵙ ⵜⴰⴽⴽⴰ ⵜⵉⵣⵓⵣⴰⴼ ⵏⵏⴰ ⴷⴰⵔⵙ",
+    "start": "00:25:30,840",
+    "end": "00:25:32,600"
+  },
+  {
+    "id": 3123,
+    "source": "و خاصة علاقة الرجل بزوجته فيما يخص الطبخ",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵣⴷⴰⵢ ⵏ ⵓⵔⴳⴰⵣ ⴰⴽⴷ ⵜⵎⵖⴰⵔⵜ ⵏⵏⵙ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵙⵏⵡⵉ",
+    "start": "00:07:34,680",
+    "end": "00:07:36,960"
+  },
+  {
+    "id": 3124,
+    "source": "وسنحتاج",
+    "target": "ⴷ ⵔⴰⴷ ⵏⴰⵙⵔ",
+    "start": "00:34:47,520",
+    "end": "00:34:48,440"
+  },
+  {
+    "id": 3125,
+    "source": "كما تستفيد المرأة من هذه المعلومات",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵙⵙⴱⵖⴰⵔ ⵜⵎⵖⴰⵔⵜ ⵙⴳ ⵡⵓⵎⵍⴰⵏ ⴰⴷ",
+    "start": "00:04:10,760",
+    "end": "00:04:15,560"
+  },
+  {
+    "id": 3126,
+    "source": "في رمضان نألف نظاما غذائيا معينا",
+    "target": "ⴷⵉ ⵕⵎⴹⴰⵏ ⴷⴰ ⵏⵜⵜⵎⵢⴰⵔ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:05:46,800",
+    "end": "00:05:49,520"
+  },
+  {
+    "id": 3127,
+    "source": "فسببه الأقارب",
+    "target": "ⴰⵙⵔⴰⴳ ⵏⵏⵙⵏ ⴳⴰⵏ ⵜ ⵉⵎⵉⵥⵥⵉⵜⵏ",
+    "start": "00:32:55,480",
+    "end": "00:32:57,080"
+  },
+  {
+    "id": 3128,
+    "source": "يمكن أن يصاب ببإلتهاب الكبد أو فقر الدم",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵜ ⵢⴰⵖ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ⵏⵖ ⴰⵏⵓⵙⵔⵓ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:19:55,000",
+    "end": "00:20:03,680"
+  },
+  {
+    "id": 3129,
+    "source": "أشكر الشيف يونس",
+    "target": "ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:33:23,400",
+    "end": "00:33:25,520"
+  },
+  {
+    "id": 3130,
+    "source": "لتهتم بنفسها في هذا الشهر الفضيل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵎⴽⵍ ⵉⵖⴼ ⵏⵏⵙ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:10:20,480",
+    "end": "00:10:24,280"
+  },
+  {
+    "id": 3131,
+    "source": "لأنني أشعر بنوع من الخوف و نوع من الشك في قراري",
+    "target": "ⴰⵛⴽⵓ ⴰⵔ ⵙⵢⴰⴼⴰⵖ ⵙ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⵡⴷⴰ ⴷ ⵡⴰⵏⴰⵡ ⵏ ⵜⵓⵔⴷⴰ ⴳ ⵜⵖⵜⴰⵙⵜ ⵉⵏⵓ",
+    "start": "00:28:14,760",
+    "end": "00:28:19,280"
+  },
+  {
+    "id": 3132,
+    "source": "بإمكانك أن تستعين بالإنترنيت",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⵙⴰⵡⵙⴷ ⵙ ⵡⴰⵏⵜⵉⵔⵏⵉⵜ",
+    "start": "00:10:41,800",
+    "end": "00:10:42,920"
+  },
+  {
+    "id": 3133,
+    "source": "و لكنها جارحة بالنسبة لها",
+    "target": "ⴷ ⵎⴰⵛⵛ ⴷⴰ ⵜⵜ ⴱⵔⵔⵉⵏⵜ",
+    "start": "00:27:15,520",
+    "end": "00:27:16,520"
+  },
+  {
+    "id": 3134,
+    "source": "لتدخل عندهم وتعطيهم المال",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵖⵓⵔⵙⵏ ⵜⴽⵛⵎⴷ ⵜⴼⴽⴷ ⴰⵙⵏ ⴰⵇⴰⵕⵉⴹ",
+    "start": "00:07:46,440",
+    "end": "00:07:49,120"
+  },
+  {
+    "id": 3135,
+    "source": "شكرا لك على هذا اللقاء",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵓⵏⵎⵓⵇⵇⴰⵔ ⴰⴷ",
+    "start": "00:49:26,840",
+    "end": "00:49:29,800"
+  },
+  {
+    "id": 3136,
+    "source": "بإمكاني أن أقدم المال كمساعدة",
+    "target": "ⵥⴹⴰⵕⵖ ⴰⴷ ⴼⴽⵖ ⵉⴷⵔⵉⵎⵏ ⴰⵎⵎ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:08:48,120",
+    "end": "00:08:53,200"
+  },
+  {
+    "id": 3137,
+    "source": "أن تسأل الطبيب إن كانت له تأثيرات",
+    "target": "ⴰⴷ ⵜⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ ⵎⴽ ⵖⵓⵔⵙ ⵉⴹⵉⵚⵏ",
+    "start": "00:10:08,320",
+    "end": "00:10:12,480"
+  },
+  {
+    "id": 3138,
+    "source": "ما الذي يجعلهم يعيدون نفس الأخطاء ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵏ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⵜⴰⵍⵙⵏ ⵉ ⵜⵣⴳⴰⵍ ⵢⴰⴽⵙⵓⵍⵏ ?",
+    "start": "00:17:26,840",
+    "end": "00:17:31,760"
+  },
+  {
+    "id": 3139,
+    "source": "ثم القليل من صلصة الصويا",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:36:04,920",
+    "end": "00:36:07,840"
+  },
+  {
+    "id": 3140,
+    "source": "يجب علينا أن نوثق الأبحاث الأكاديمية",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵏⵖ ⴰⴷ ⵏⵙⵙⵏⵜⵎ ⵉⵔⵣⵣⵓⵜⵏ ⵉⴽⴰⴷⵉⵎⵉⵢⵏ",
+    "start": "00:04:44,960",
+    "end": "00:04:47,640"
+  },
+  {
+    "id": 3141,
+    "source": "في كل موسم نجد نوعا من الفاكهة و نوعا من الخضر",
+    "target": "ⴳ ⴽⵓ ⵉⵎⵉⵔ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵉⴳⵓⵎⵎⴰ ⴷ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:11:28,920",
+    "end": "00:11:32,080"
+  },
+  {
+    "id": 3142,
+    "source": "و التي تحتوي على كمية قليلة من السكر",
+    "target": "ⴷ ⵏⵏⴰ ⴳ ⵜⵍⵍⴰ ⵜⵙⵎⴽⵜⴰ ⵉⴷⵔⵓⵙⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:09:07,880",
+    "end": "00:09:10,400"
+  },
+  {
+    "id": 3143,
+    "source": "و هناك من يشرب كمية كبيرة من القهوة و ينام بشكل عادي",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵙⵙⴰⵏ ⴰⵟⵟⴰⵚ ⵏ ⵍⵇⵀⵡⴰ ⵉⴳⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:25:18,480",
+    "end": "00:25:22,560"
+  },
+  {
+    "id": 3144,
+    "source": "إلى طبق",
+    "target": "ⵢⴰⵏ ⵓⴹⴱⵚⵉⵍ",
+    "start": "00:39:42,960",
+    "end": "00:39:44,480"
+  },
+  {
+    "id": 3145,
+    "source": "عكس شخص صحته جيدة و لا يعاني من أي مشكل",
+    "target": "ⵎⴳⴰⵍ ⵏ ⵓⴼⴳⴰⵏ ⵎⵉ ⵜⴼⵓⵍⴽⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙ ⴷ ⵓⵔ ⴷⴰⵔⵙ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:10:36,760",
+    "end": "00:10:43,240"
+  },
+  {
+    "id": 3146,
+    "source": "هناك بعض الأشخاص لا يذهبون عند الطبيب",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:28:06,120",
+    "end": "00:28:09,280"
+  },
+  {
+    "id": 3147,
+    "source": "و يجب أن يكبح نفسه ليحافظ على صحته",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴱⴰⴹ ⴳ ⵢⵉⵖⴼ ⵏⵏⵙ ⴰⴼⴰⴷ ⴰⴷ ⵉⵃⴹⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:03:11,480",
+    "end": "00:03:12,840"
+  },
+  {
+    "id": 3148,
+    "source": "و أطفال",
+    "target": "ⴷ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:30:07,840",
+    "end": "00:30:08,960"
+  },
+  {
+    "id": 3149,
+    "source": "لأنه يكلف ميزانية مهمة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵉⵙⵙⵓⵜⵓⵔ ⵢⴰⵜ ⵜⵎⵙⴰⵙⵜⵍⵜ ⵜⴰⵅⴰⵜⴰⵔⵜ",
+    "start": "00:15:53,880",
+    "end": "00:15:55,600"
+  },
+  {
+    "id": 3150,
+    "source": "من المهم أن يوضع وسط تلك الطقوس والعادات",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵢⵉⵍⵉ ⴷⵉ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵜⵎⵙⴽⴰⵔ ⴰⵏⵏ ⴷ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:07:14,080",
+    "end": "00:07:18,240"
+  },
+  {
+    "id": 3151,
+    "source": "نضيف زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:31:07,080",
+    "end": "00:31:09,080"
+  },
+  {
+    "id": 3152,
+    "source": "تجعل المرارة لا تعمل بشكل جيد",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⴰⵥⵉ ⴰⴷ ⵓⵔ ⵉⵙⵡⵓⵔⵉ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:13:33,040",
+    "end": "00:13:35,640"
+  },
+  {
+    "id": 3153,
+    "source": "عن إدمان الهواتف",
+    "target": "ⵜⵙⵜⵉ ⵎⴰⵢⴷ ⵜⵜ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:01:15,600",
+    "end": "00:01:18,520"
+  },
+  {
+    "id": 3154,
+    "source": "لكن النتائج التي سآخذها من هذه تحاليل",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵍⵍⵉ ⵔⴰⴷ ⴰⵎⵥⵖ ⵙⴳ ⵜⵚⵍⴰⴹ ⴰⴷ",
+    "start": "00:14:42,640",
+    "end": "00:14:45,720"
+  },
+  {
+    "id": 3155,
+    "source": "فعندما يكون عند الفنان أشخاص يدعمونه",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓⴷⵏⵏⴰ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵖⵓⵔ ⵓⵏⴰⵥⵓⵕ ⴷⴰ ⵜ ⵙⵏⴰⵍⵏ",
+    "start": "00:25:31,080",
+    "end": "00:25:36,480"
+  },
+  {
+    "id": 3156,
+    "source": "بعد ذلك نقوم بالمتابعة فقط",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⴹⴼⴼⵓⵕ ⵀⵍⵍⵉ",
+    "start": "00:10:25,960",
+    "end": "00:10:27,320"
+  },
+  {
+    "id": 3157,
+    "source": "فهي أيضا موجودة في الخضر",
+    "target": "ⵍⵍⴰⵏ ⴰⵡⴷ ⴳ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:23:56,080",
+    "end": "00:23:58,120"
+  },
+  {
+    "id": 3158,
+    "source": "الموجودين بهذه المناطق",
+    "target": "ⵉⵍⵍⴰⵏ ⴳ ⵜⵎⵏⴰⴹⵉⵏ ⴰⴷ",
+    "start": "00:17:02,400",
+    "end": "00:17:03,920"
+  },
+  {
+    "id": 3159,
+    "source": "يمكن أيضا أن أزور الطبيب النفسي",
+    "target": "ⵥⴹⴰⵕⵖ ⴰⵡⴷ ⴰⴷ ⴷⴷⵓⵖ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:30:49,480",
+    "end": "00:30:50,920"
+  },
+  {
+    "id": 3160,
+    "source": "بل التعامل مع أبنائهم بطريقة جيدة",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:21:39,880",
+    "end": "00:21:44,480"
+  },
+  {
+    "id": 3161,
+    "source": " تكون متعبة أو تنفعل بسرعة",
+    "target": "ⴷⴰ ⵜⵕⵎⵎⵉ ⵏⵖ ⴷⴰ ⵜⴻⵜⵜⵔⴼⵓ ⴷⵖⵢⴰ",
+    "start": "00:10:31,280",
+    "end": "00:10:34,200"
+  },
+  {
+    "id": 3162,
+    "source": "نعم، شكرا لك",
+    "target": "ⵢⴰⵀ, ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:20:17,840",
+    "end": "00:20:18,840"
+  },
+  {
+    "id": 3163,
+    "source": "لأن بهذا النوع من النظام الغذائي",
+    "target": "ⴰⵛⴽⵓ ⵙ ⵡⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:12:25,640",
+    "end": "00:12:27,280"
+  },
+  {
+    "id": 3164,
+    "source": "كيفية العيش والعلاقات في حياتنا",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⵏⵜⵜⴷⴷⵔ ⴷ ⵉⵣⴷⴰⵢⵏ ⴷⵉ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:19:40,400",
+    "end": "00:19:42,600"
+  },
+  {
+    "id": 3165,
+    "source": "و أن أكون خفيف الظل",
+    "target": "ⴷ ⴰⴷ ⵖⵉⴼⵓⵏ ⵉⴼⵙⵓⵙⵖ",
+    "start": "00:42:07,320",
+    "end": "00:42:09,720"
+  },
+  {
+    "id": 3166,
+    "source": "قبل رمضان يكون الوزن عاديا",
+    "target": "ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵙⵜⴰⵍ ⵓⵏⵣⵉⵍ",
+    "start": "00:42:21,360",
+    "end": "00:42:23,320"
+  },
+  {
+    "id": 3167,
+    "source": "لأنه فرصة ليتعلموا عاداتنا",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵍⵎⴷⵏ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:01:41,120",
+    "end": "00:01:46,120"
+  },
+  {
+    "id": 3168,
+    "source": "تتناولها كل يوم لتتخلص من البرص",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵛⵜⵜⴰ ⴽⵓ ⴰⵙⵙ ⴰⴼⴰⴷ ⴰⴷ ⵜⵊⵊⵉ ⵙⴳ ⵍⴱⵕⵚ",
+    "start": "00:18:40,600",
+    "end": "00:18:45,520"
+  },
+  {
+    "id": 3169,
+    "source": "سواء التقرير طبي أو شهود",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵏⴰⴹⵜ ⵜⴰⵎⵙⵏⵉⵊⵊⵉⵜ ⵏⵖ ⵉⵏⴰⴳⴰⵏ",
+    "start": "00:42:04,200",
+    "end": "00:42:06,960"
+  },
+  {
+    "id": 3170,
+    "source": "لتمنح  الأشجار للبلديات بثمن محدد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴼⴽ ⵉⵙⴽⵍⴰ ⵉ ⵜⴳⵔⴰⵡⵉⵏ ⵜⵉⵖⵔⵎⴰⵏⵉⵏ ⵙ ⵢⴰⵏ ⵡⴰⵜⵉⴳ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:13:36,360",
+    "end": "00:13:41,000"
+  },
+  {
+    "id": 3171,
+    "source": "و ذلك من أجل تحسين دورته الدموية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⴼⴰⵍⴽⵉ ⵜⴰⵣⵣⵍⴰ ⵏ ⵉⴷⴰⵎⵎⵏ ⵏⵏⵙ",
+    "start": "00:09:07,120",
+    "end": "00:09:11,720"
+  },
+  {
+    "id": 3172,
+    "source": "بالفعل المرأة هي من تحمل الجنين",
+    "target": "ⵙ ⵜⵉⴷⵜ, ⵜⴰⵎⵖⴰⵔⵜ ⴰⵢⴷ ⵉⵜⵜⴰⵙⵉⵏ ⴰⵔⵔⴰⵡ",
+    "start": "00:10:44,960",
+    "end": "00:10:47,480"
+  },
+  {
+    "id": 3173,
+    "source": "البطاطس",
+    "target": "ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:32:53,360",
+    "end": "00:32:54,120"
+  },
+  {
+    "id": 3174,
+    "source": "وكيف يكون الطفل صبورا في حياته",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵉⵜⵜⴳⴳⴰ ⵓⵃⵏⵊⵉⵔ ⴰⵎⵥⵉⴹⵕ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:03:05,880",
+    "end": "00:03:08,720"
+  },
+  {
+    "id": 3175,
+    "source": "أننا في رمضان نحضر الفلان",
+    "target": "ⵎⴰⵙ ⴷ ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⴼⵍⴰⵏ",
+    "start": "00:10:49,400",
+    "end": "00:10:53,680"
+  },
+  {
+    "id": 3176,
+    "source": "و خاصة عندما يفقد الإنسان شهية الأكل",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴷⴷⴰⵢ ⵉⵣⵍⵍⵓ ⵓⴼⴳⴰⵏ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:14:40,800",
+    "end": "00:14:43,640"
+  },
+  {
+    "id": 3177,
+    "source": "لأنك مازلت شابة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴳⵉⴷ ⵙⵓⵍ ⵜⴰⵄⵔⵔⵉⵎⵜ",
+    "start": "00:03:33,440",
+    "end": "00:03:34,800"
+  },
+  {
+    "id": 3178,
+    "source": "يمنحون المساعدات لمن لا يستحقها",
+    "target": "ⵢⴰⴽⴽⴰⵏ ⵜⵉⵡⵉⵙⵉ ⵉ ⵡⴰⵏⵏⴰ ⵜⵜ ⵓⵔ ⵢⵓⴽⵍⴰⵍⵏ",
+    "start": "00:25:46,880",
+    "end": "00:25:52,600"
+  },
+  {
+    "id": 3179,
+    "source": "يريد أن أكون طبيبا",
+    "target": "ⵉⵔⴰ ⴰⴷ ⴳⵖ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:26:50,920",
+    "end": "00:26:52,040"
+  },
+  {
+    "id": 3180,
+    "source": "أريد أن أعرف ماذا تقصدين بالخوف؟",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⵎⴰⵢⴷ ⵜⵡⴰⴷⵙⴷ ⵙ ⵜⴽⵚⵚⴰⴹ?",
+    "start": "00:22:00,880",
+    "end": "00:22:03,400"
+  },
+  {
+    "id": 3181,
+    "source": "أماكن البترول أو أماكن وجود الفحم الحجري",
+    "target": "ⵉⴷⵖⴰⵔⵏ ⵏ ⵓⴱⵉⵟⵕⵓⵍ ⵏⵖ ⵉⴷⵖⴰⵔⵏ ⵏⵏⴰ ⴳ ⵉⵍⵍⴰ ⵓⵥⵕⵓ ⵏ ⵡⴰⴼⴰ",
+    "start": "00:02:10,440",
+    "end": "00:02:12,960"
+  },
+  {
+    "id": 3182,
+    "source": "عندما نتحدث عن الحديد في المصدر النباتي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⵓⵣⵣⴰⵍ ⴳ ⵓⵙⴰⴳⵎ ⵉⵏⵎⵖⵉ",
+    "start": "00:31:52,920",
+    "end": "00:31:56,880"
+  },
+  {
+    "id": 3183,
+    "source": "لا نعطي الفرصة للمعدة",
+    "target": "ⵓⵔ ⴷⴰ ⵏⴰⴽⴽⴰ ⵜⴰⵎⵍⴷⴰ ⵉ ⵓⵅⴷⵉⵍ",
+    "start": "00:22:12,760",
+    "end": "00:22:14,600"
+  },
+  {
+    "id": 3184,
+    "source": "و لا علاقة لذلك بالحمية",
+    "target": "ⴷ ⵓⵔ ⵖⵓⵔⵙ ⴰⵣⴷⴰⵢ ⴰⴽⴷ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:04:34,480",
+    "end": "00:04:37,120"
+  },
+  {
+    "id": 3185,
+    "source": "لنرى ما حضره لنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:32:33,040",
+    "end": "00:32:34,160"
+  },
+  {
+    "id": 3186,
+    "source": "والكلام هنا ناتج عن الأعصاب ويصيب الدماغ",
+    "target": "ⴷ ⵡⴰⵡⴰⵍ ⵖⵉⴷ ⵉⴷⴷⴰ ⴷ ⵙⴳ ⵉⵣⵍⵍⵓⵎⵏ ⴷ ⴷⴰ ⵉⵜⵜⴰⵖ ⴰⵏⵍⵍⵉ",
+    "start": "00:23:50,400",
+    "end": "00:23:54,240"
+  },
+  {
+    "id": 3187,
+    "source": "ويتمتعوا بروح المواطنة",
+    "target": "ⴷ ⴰⴷ ⵖⵓⵔⵙⵏ ⵢⵉⵍⵉ ⵢⵉⵎⴰⵏ ⵏ ⵜⵎⵓⵔⵉ",
+    "start": "00:42:46,760",
+    "end": "00:42:49,000"
+  },
+  {
+    "id": 3188,
+    "source": "بالنسبة لمن يعاني من ألم الرأس كل مرة",
+    "target": "ⵉⵎⴰ ⵡⴰⵏⵏⴰ ⵖⵓⵔ ⵓⵏⴳⴰⵥ ⵏ ⵢⵉⵖⴼ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⵉⴽⴽⵍⵜ",
+    "start": "00:18:13,280",
+    "end": "00:18:16,440"
+  },
+  {
+    "id": 3189,
+    "source": "لماذا؟",
+    "target": "ⵎⴰⵅⵅ?",
+    "start": "00:03:45,600",
+    "end": "00:03:45,960"
+  },
+  {
+    "id": 3190,
+    "source": "نضيف اللوز",
+    "target": "ⵏⵔⵏⵓ ⵉⴽⵉⴽⴷ",
+    "start": "00:38:25,440",
+    "end": "00:38:27,880"
+  },
+  {
+    "id": 3191,
+    "source": "العديد من الشركات تستعمل حليب الصويا",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵙⵙⵓⵔⵉⵏ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏⵜ ⴰⴽⵯⴼⴰⵢ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:13:19,920",
+    "end": "00:13:25,800"
+  },
+  {
+    "id": 3192,
+    "source": "ما هي الأمراض",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:10:17,700",
+    "end": "00:10:19,366"
+  },
+  {
+    "id": 3193,
+    "source": "نأخذ مقلاة",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:38:22,600",
+    "end": "00:38:25,120"
+  },
+  {
+    "id": 3194,
+    "source": "فالتحديات التي أمر منها",
+    "target": "ⵉⵏⴰⵥⴰⵕⵏ ⵍⵍⵉ ⴳ ⴷⴰ ⵣⵔⴰⵢⵖ",
+    "start": "00:20:20,640",
+    "end": "00:20:22,480"
+  },
+  {
+    "id": 3195,
+    "source": "هل يشعر أن سكره غير معتدل",
+    "target": "ⵉⵙ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵓⵔ ⵉⴳⴰⴷⴷⴰ ⵓⵙⴽⴽⵯⴰⵔ ⵏⵏⵙ",
+    "start": "00:25:11,840",
+    "end": "00:25:14,760"
+  },
+  {
+    "id": 3196,
+    "source": "أو بسوس أو الأطلس ينظمون معارض",
+    "target": "ⵏⵖ ⵙⴳ ⵙⵓⵙ ⵏⵖ ⴰⵟⵍⴰⵙ, ⴷⴰ ⵙⵏⵎⴰⵍⴰⵏ ⵉⵙⴼⵙⴰⵔ",
+    "start": "00:17:11,400",
+    "end": "00:17:14,360"
+  },
+  {
+    "id": 3197,
+    "source": "وهذه القشرة غنية بالألياف",
+    "target": "ⴷ ⵜⴰⵔⴰⵢⵜ ⴰⴷ ⵜⴽⵜⵓⵔ ⵙ ⵜⵍⵣⴰⵣⵉⵏ",
+    "start": "00:18:04,600",
+    "end": "00:18:08,200"
+  },
+  {
+    "id": 3198,
+    "source": "لهذا يجب أن ننتبه له جيدا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵎⵍⵉⵃ",
+    "start": "00:23:48,960",
+    "end": "00:23:51,880"
+  },
+  {
+    "id": 3199,
+    "source": "سنترك هذه النقطة يا دكتور",
+    "target": "ⵔⴰⴷ ⵏⴰⵊⵊ ⵜⴰⵇⵉⴼⵉⵜ ⴰⴷ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:32:52,440",
+    "end": "00:32:53,520"
+  },
+  {
+    "id": 3200,
+    "source": "نفس الشيء بالنسبة لي هناك لائحة كبيرة",
+    "target": "ⵎⴽⴰⵏⵏ ⴰⵡⴷ ⵏⴽⴽⵉ, ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵍⴳⴰⵎⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:33:17,360",
+    "end": "00:33:20,000"
+  },
+  {
+    "id": 3201,
+    "source": "التي تساهم في رفع مستوى الكوليسترول الخبيث",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⵡⵙⵏ ⴳ ⵡⴰⵍⴰⵢ ⵏ ⵓⵙⵡⵉⵔ ⵏ ⴳⴰⵔ ⴰⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:13:14,640",
+    "end": "00:13:19,920"
+  },
+  {
+    "id": 3202,
+    "source": "لأننا نكثر من الإستهلاك",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵏⵙⵙⵉⴳⵓⵜ ⴳ ⵜⵙⵎⵓⵔⵜ",
+    "start": "00:22:17,000",
+    "end": "00:22:19,840"
+  },
+  {
+    "id": 3203,
+    "source": "ليضع الإنسان نفسه مكان الفقراء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵔⵙ ⵓⴼⴳⴰⵏ ⵉⵅⴼ ⵏⵏⵙ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵉⵎⵥⵍⴰⴹ",
+    "start": "00:06:58,600",
+    "end": "00:07:00,800"
+  },
+  {
+    "id": 3204,
+    "source": "صلصة الصويا",
+    "target": "ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:29:28,360",
+    "end": "00:29:29,080"
+  },
+  {
+    "id": 3205,
+    "source": "ليس هناك ما يمنع",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵎⴰ ⵉⴳⴷⵍⵏ",
+    "start": "00:03:37,040",
+    "end": "00:03:38,560"
+  },
+  {
+    "id": 3206,
+    "source": "لكن الفتاة كانت تمنع مخافة عليها",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵔⴱⴰⵜ, ⵓⵔ ⴷⴰ ⵜⵜ ⵜⵜⴰⵊⵊⴰⵏ ⴰⵛⴽⵓ ⴽⵚⵓⴹⵏ ⵖⵉⴼⵙ",
+    "start": "00:14:52,120",
+    "end": "00:14:55,720"
+  },
+  {
+    "id": 3207,
+    "source": "و تسأله كم هو مبلغ الدين",
+    "target": "ⵜⵙⵇⵙⴰ ⵜ ⵎⵏⵛⴽ ⴰ ⵉⴳⴰ ⵓⵕⵟⵟⴰⵍ",
+    "start": "00:03:19,960",
+    "end": "00:03:22,880"
+  },
+  {
+    "id": 3208,
+    "source": "بالنسبة للأشخاص الذين لديهم بعض العادات السيئة",
+    "target": "ⵏⴰⴼ ⵏⵏ ⴳⵉⵙⵏⵜ ⵉⵄⵔⵔⵉⵎⵏ ⵍⵍⵉ ⵢⵓⵎⵥⵏ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⴳ ⵙⴽⵉⵍⵣ",
+    "start": "00:03:50,120",
+    "end": "00:03:52,560"
+  },
+  {
+    "id": 3209,
+    "source": "و المرأة هي من تلده",
+    "target": "ⴷ ⵜⵎⵟⵟⵓⵜ ⴰⵢⴷ ⵜ ⵉⵜⵜⴰⵔⵡⵏ",
+    "start": "00:10:47,760",
+    "end": "00:10:49,480"
+  },
+  {
+    "id": 3210,
+    "source": "يجب ألا نرتدي حذاءا غير مريح",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵍⵙⵙⴰ ⴰⴱⵓⵔⴽⵙ ⵓⵔ ⵉⵏⵏⵉⵔⵙⵏ",
+    "start": "00:09:42,240",
+    "end": "00:09:45,560"
+  },
+  {
+    "id": 3211,
+    "source": "هناك من يطمع في هذه المبادرات",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵟⵎⵄⵏ ⴳ ⵜⵙⵏⵜⴰⵢⵉⵏ ⴰⴷ",
+    "start": "00:29:49,360",
+    "end": "00:29:51,040"
+  },
+  {
+    "id": 3212,
+    "source": " اليوم إخترنا أن نتحدث عن مرض",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⴰⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:01:07,840",
+    "end": "00:01:09,400"
+  },
+  {
+    "id": 3213,
+    "source": "و تأثيره على أسرتي و على الآخرين و على أصدقائي",
+    "target": "ⴷ ⵢⵉⴹⵉⵚ ⵏⵏⵙ ⵖⴼ ⵜⵡⵊⴰ ⵉⵏⵓ ⴷ ⵖⴼ ⵡⵉⵢⵢⴰⴹ ⴷ ⵖⴼ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵉⵏⵓ",
+    "start": "00:30:43,360",
+    "end": "00:30:48,480"
+  },
+  {
+    "id": 3214,
+    "source": "لأن السكري يؤدي إلى الجفاف",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⴽⴽⵯⴰⵔ ⴷⴰ ⵉⵙⵔⵓⴳ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:30:46,800",
+    "end": "00:30:52,120"
+  },
+  {
+    "id": 3215,
+    "source": "نرى العديد من الأزواج يرفضون",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴽⵉⴳⴰⵏ ⵏ ⵉⵔⴳⴰⵣⵏ ⴷⴰ ⵜⵜⴰⴳⵯⵉⵏ",
+    "start": "00:14:19,520",
+    "end": "00:14:22,200"
+  },
+  {
+    "id": 3216,
+    "source": "فقط يعقد شراكة مع إحدى شركات التداول",
+    "target": "ⴷⴰ ⴽⴰ ⵉⵙⴽⴰⵔ ⵜⴰⵎⴷⵔⴰⵡⵜ ⴰⴽⴷ ⴽⵔⴰ ⵏ ⵜⵎⵙⵙⵓⵔⵜ ⵏ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:05:20,640",
+    "end": "00:05:24,280"
+  },
+  {
+    "id": 3217,
+    "source": "لأكتب فيها مثلا مستوى السكر في اليوم الأول",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷⵉⴳⵙ ⴰⵔⴰⵖ ⵙ ⵓⵎⴷⵢⴰ ⴰⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵡⴰⵙⵙ ⵉⵣⵡⴰⵔⵏ",
+    "start": "00:24:24,960",
+    "end": "00:24:28,920"
+  },
+  {
+    "id": 3218,
+    "source": "بكل أنواعها الثلاثة",
+    "target": "ⵙ ⵡⴰⵏⴰⵡⵏ ⵏⵏⵙⵏ ⴰⴽⴽⵯ ⵙ ⴽⵕⴰⴹ",
+    "start": "00:18:41,400",
+    "end": "00:18:43,720"
+  },
+  {
+    "id": 3219,
+    "source": "لهذا يجب أن يشرب الماء المعدني الغازي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵙⵡ ⴰⵎⴰⵏ ⵉⵎⵖⵓⵣⴰⵏⵏ ⵉⴳⴰⵣⴰⵏⵏ",
+    "start": "00:13:16,440",
+    "end": "00:13:19,520"
+  },
+  {
+    "id": 3220,
+    "source": "هو أيضا تمت إعادة ترميمه",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⵜⵜⵓⴽⵏⴰ",
+    "start": "00:29:29,560",
+    "end": "00:29:33,280"
+  },
+  {
+    "id": 3221,
+    "source": "إدعاء الحقيقة أو إدعاء إمتلاك الحقيقة",
+    "target": "ⵉⵡⵏⵏⴰⵏ ⵏ ⵜⵉⴷⵜ ⵏⵖ ⵉⵡⵏⵏⴰⵏ ⵏ ⵡⵓⴹⵓⴼ ⵏ ⵜⵉⴷⵜ",
+    "start": "00:14:30,440",
+    "end": "00:14:33,880"
+  },
+  {
+    "id": 3222,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵔⵎⴹⴰⵏ",
+    "start": "00:43:45,680",
+    "end": "00:43:46,440"
+  },
+  {
+    "id": 3223,
+    "source": "90% من خروج الدم من البراز يدل عن أمراض أخرى",
+    "target": "90% ⵏ ⵡⵓⴼⵓⵖ ⵏ ⵉⴷⴰⵎⵎⵏ ⴳ ⵉⵇⵏⵏⵉⵙⵏ ⴷⴰ ⵉⵎⵎⴰⵍ ⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:20:40,880",
+    "end": "00:20:44,120"
+  },
+  {
+    "id": 3224,
+    "source": "إلى اللقاء إن شاء الله",
+    "target": "ⴰⵔ ⵜⵉⵎⵏⵉⵍⵉⵜ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:35:24,200",
+    "end": "00:35:26,360"
+  },
+  {
+    "id": 3225,
+    "source": " هناك من جهز عنها أطروحة جامعية",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴼⵍⵍⴰⵙⵏ ⵉⵙⵎⵓⵜⵜⴳⵏ ⵜⵓⵙⵔⵉⵙⵜ ⵜⴰⵙⴷⴰⵡⴰⵏⵜ",
+    "start": "00:37:39,000",
+    "end": "00:37:42,800"
+  },
+  {
+    "id": 3226,
+    "source": "تحدثنا عن أصحاب المحلات",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⴷ ⴱⵓ ⵜⵃⵓⵏⴰ",
+    "start": "00:08:43,400",
+    "end": "00:08:44,360"
+  },
+  {
+    "id": 3227,
+    "source": "التي تبين أنه لا يقدر على الصيام ؟",
+    "target": "ⵍⵍⵉ ⵉⵎⵎⴰⵍⵏ ⵎⴰⵙ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵢⴰⵥⵓⵎ?",
+    "start": "00:22:49,400",
+    "end": "00:22:51,040"
+  },
+  {
+    "id": 3228,
+    "source": "نوفر لهم كل هذه الأشياء في ذلك الشهر",
+    "target": "ⴷⴰ ⴰⵙⵏ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⵏⵏ",
+    "start": "00:43:05,133",
+    "end": "00:43:07,033"
+  },
+  {
+    "id": 3229,
+    "source": "منها النفسية",
+    "target": "ⴷⵉⴳⵙⵏ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ",
+    "start": "00:22:27,960",
+    "end": "00:22:31,280"
+  },
+  {
+    "id": 3230,
+    "source": "سيقول لك نعم",
+    "target": "ⵔⴰⴷ ⴰⴽ ⵢⵉⵏⵉ ⵢⴰⵀ",
+    "start": "00:44:03,480",
+    "end": "00:44:04,000"
+  },
+  {
+    "id": 3231,
+    "source": "في البداية سنستضيف السيد رشيد بن جدي",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵎⴰⵙⵙ ⵔⴰⵛⵉⴷ ⴱⵏ ⵊⴷⴷⵉ",
+    "start": "00:00:12,560",
+    "end": "00:00:14,440"
+  },
+  {
+    "id": 3232,
+    "source": "ويمدح أفعالك",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴰⵍⵖ ⵜⵉⵎⵙⴽⴰⵔ ⵏⵏⴽ",
+    "start": "00:24:45,440",
+    "end": "00:24:48,120"
+  },
+  {
+    "id": 3233,
+    "source": " نحتاج في المقادير، مشاهدينا الأعزاء",
+    "target": "ⵏⵓⵙⵔ ⴳ ⵉⴼⵔⴷⵉⵙⵏ, ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:34:04,320",
+    "end": "00:34:06,280"
+  },
+  {
+    "id": 3234,
+    "source": "و البسطيلة و \"سلو\"",
+    "target": "ⴷ ⵍⴱⵚⵟⵉⵍⴰ ⴷ \"ⵙⵍⵉⵍⵓ\"",
+    "start": "00:22:04,480",
+    "end": "00:22:07,480"
+  },
+  {
+    "id": 3235,
+    "source": "بالطبع، هذا جميل",
+    "target": "ⵏⵏⵉⵛⴰⵏ, ⴰⵢⴰⴷ ⵉⵥⵉⵍ",
+    "start": "00:29:01,360",
+    "end": "00:29:04,400"
+  },
+  {
+    "id": 3236,
+    "source": "و قليلا من الثوم",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:37:12,133",
+    "end": "00:37:12,700"
+  },
+  {
+    "id": 3237,
+    "source": "ويمكن إخباره أن شاهدته",
+    "target": "ⵣⵎⵔⵖ ⴰⴷ ⴰⵙ ⵉⵏⵉⵖ ⵎⴰⵙ ⵜ ⵥⵕⵉⵖ",
+    "start": "00:14:19,000",
+    "end": "00:14:21,400"
+  },
+  {
+    "id": 3238,
+    "source": "يحضر معنا الدكتور هشام شريف",
+    "target": "ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⴷⴷⵓⴽⵜⵓⵔ ⵀⵉⵛⴰⵎ ⵛⴰⵔⵉⴼ",
+    "start": "00:00:57,160",
+    "end": "00:01:00,120"
+  },
+  {
+    "id": 3239,
+    "source": "على الأقل تضع أقدمها بالشكل السليم",
+    "target": "ⴰⴷ ⴽⴰ ⵜⵙⵔⵓⵙ ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:18:45,800",
+    "end": "00:18:47,320"
+  },
+  {
+    "id": 3240,
+    "source": "فيكون هنالك خفض ساعات العمل",
+    "target": "ⴷⴰ ⵜⵜⵏⵓⵙⵔⵓⵏⵜ ⵜⵙⵔⴰⴳⵉⵏ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:08:51,200",
+    "end": "00:08:54,000"
+  },
+  {
+    "id": 3241,
+    "source": "من خلاله تراقب السكري و الضغط",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⴰⵜⵔ ⴰⵙⴽⴽⵯⴰⵔ ⴷ ⵡⵓⴷⵓⵣ",
+    "start": "00:08:33,800",
+    "end": "00:08:37,720"
+  },
+  {
+    "id": 3242,
+    "source": "ليعلم الآخرون أنه لا يستطيع أداء المهمة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏ ⵡⵉⵢⵢⴰⴹ ⵎⴰⵙ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵡⵓⵔⵉ",
+    "start": "00:17:13,760",
+    "end": "00:17:17,960"
+  },
+  {
+    "id": 3243,
+    "source": "هناك مثل شعبي يقول \" الشكوى للعبد فضيحة\"",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵏⵣⵉ ⴰⵖⵔⴼⴰⵏ ⵉⵜⵜⵉⵏⵉⵏ ⴰⵙⵎⵓⵎⵎⵉ ⵉ ⵓⴼⴳⴰⵏ ⵉⴳⴰ ⴰⴽⴰⵛⴰⴼ",
+    "start": "00:17:32,480",
+    "end": "00:17:38,080"
+  },
+  {
+    "id": 3244,
+    "source": "و لا أنسى الجانب المادي",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⵜⵓⵖ ⴰⵙⴳⴰ ⴰⴽⵎⴰⵎ",
+    "start": "00:18:33,520",
+    "end": "00:18:36,240"
+  },
+  {
+    "id": 3245,
+    "source": "أود أن أعرف منك سيد عبد السميع",
+    "target": "ⵅⵙⵖ ⴰⴷ ⵣⴰⵢⴽ ⵙⵙⵏⵖ ⴰ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:19:48,880",
+    "end": "00:19:51,240"
+  },
+  {
+    "id": 3246,
+    "source": "عندما نترك الغاز يتسرب ببطء",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵜⵜⴰⵊⵊⴰ ⴰⴳⴰⵣ ⴰⴷ ⴷ ⵉⵜⵜⴼⴼⵖ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:09:06,240",
+    "end": "00:09:07,560"
+  },
+  {
+    "id": 3247,
+    "source": "لأن مفهوم تأسيس المشروع كدافع للعمل",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵔⵎⵎⵓⵙ ⵏ ⵓⵙⵔⵙⵍ ⵏ ⵓⵙⵏⴼⴰⵔ ⴰⵎⵎ ⵜⴰⵎⵏⵜⵉⵍⵜ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:05:03,960",
+    "end": "00:05:08,760"
+  },
+  {
+    "id": 3248,
+    "source": "و يشعرن بألم في القدم",
+    "target": "ⴷ ⴷⴰ ⵙⵢⴰⴼⴰⵏⵜ ⵙ ⵓⵏⴳⴰⵥ ⴳ ⵓⴹⴰⵕ",
+    "start": "00:10:53,800",
+    "end": "00:10:54,640"
+  },
+  {
+    "id": 3249,
+    "source": "لأنه غاز قابل للإنفجار",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⴰⴳⴰⵣ ⵏⵏⴰ ⵉⵣⵎⵔⵏ ⴰⴷ ⵉⵟⵟⵉⵇⵚ",
+    "start": "00:06:17,040",
+    "end": "00:06:19,560"
+  },
+  {
+    "id": 3250,
+    "source": "عندما نتكلم عن المقاولة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:27:04,160",
+    "end": "00:27:08,080"
+  },
+  {
+    "id": 3251,
+    "source": "لأن هذه الأمراض",
+    "target": "ⴰⵛⴽⵓ ⴰⵟⵟⴰⵏⵏ ⴰⴷ",
+    "start": "00:11:17,960",
+    "end": "00:11:20,000"
+  },
+  {
+    "id": 3252,
+    "source": "ألا تؤثر في هذه التحديات بشكل سلبي",
+    "target": "ⴰⴷ ⴳⵉⵙ ⵓⵔ ⵣⵔⵉⵔⵏ ⵉⵏⴰⵥⴰⵕⵏ ⴰⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:03:23,600",
+    "end": "00:03:30,200"
+  },
+  {
+    "id": 3253,
+    "source": "و غدا لا تعرف إن كان سيكون لك أم لا",
+    "target": "ⴷ ⵓⵙⴽⴽⴰ ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⵉⵙ ⵔⴰⴷ ⵉⴳ ⵡⵉⵏⵏⴽ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:19:09,280",
+    "end": "00:19:11,400"
+  },
+  {
+    "id": 3254,
+    "source": "المنتج للتمر",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⵔⵡⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:04:11,240",
+    "end": "00:04:15,240"
+  },
+  {
+    "id": 3255,
+    "source": "وأكون على يقين أنه إن فتح لي الباب فسيكون كبيرا",
+    "target": "ⴷ ⵍⴽⵏⵖ ⵎⴰⵙ ⴷ ⵎⴽ ⵉⵢⵉ ⵜⴻⵜⵜⵓⵕⵥⵎ ⵜⴳⴳⵓⵔⵜ ⵔⴰⴷ ⵜⴳ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:29:11,640",
+    "end": "00:29:16,320"
+  },
+  {
+    "id": 3256,
+    "source": "و السعرات الحرارية تختلف من شخص لآخر، حسب الوزن",
+    "target": "ⴷ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵎⵣⴰⵔⴰⵢⵏ ⵙⴳ ⵓⴼⴳⴰⵏ ⵖⵔ ⵡⴰⵢⵢⴰⴹ, ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:06:26,680",
+    "end": "00:06:33,760"
+  },
+  {
+    "id": 3257,
+    "source": "فعندما تطلب من الصيدلي دواءا معينا",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⵙⵓⵜⵔⴷ ⵉ ⵓⵎⵙⴰⵙⴼⵔ ⴽⵔⴰ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:11:58,440",
+    "end": "00:12:00,400"
+  },
+  {
+    "id": 3258,
+    "source": "ما رأيك في ذلك ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⴽ ⴳ ⵓⵢⴰⵏⵏ ?",
+    "start": "00:11:10,160",
+    "end": "00:11:11,440"
+  },
+  {
+    "id": 3259,
+    "source": "و أنت على دراية بذلك أكثر مني",
+    "target": "ⴷ ⴽⵢⵢⵉ ⵜⵙⵙⵏⴷ ⴰⵢⴰⵏⵏ ⵓⴳⴳⴰⵔ ⵉⵏⵓ",
+    "start": "00:12:40,600",
+    "end": "00:12:44,040"
+  },
+  {
+    "id": 3260,
+    "source": "تكون على الشكل الحكواتي بالأمازيغية",
+    "target": "ⴰⴷ ⵉⵍⵉⵏ ⴳ ⵜⵡⵉⵍⴰ ⵜⴰⵎⴰⵍⵍⴰⵙⵜ ⵙ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:44:38,833",
+    "end": "00:44:41,266"
+  },
+  {
+    "id": 3261,
+    "source": "إن كانت تستطيع ممارسة الرياضة",
+    "target": "ⵎⴽ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:16:29,080",
+    "end": "00:16:32,960"
+  },
+  {
+    "id": 3262,
+    "source": "لا تقولي للإبن لا تفعل",
+    "target": "ⴰⴷ ⵓⵔ ⵜⵉⵏⵉⴷ ⵉ ⵎⴻⵎⵎⵉⵎ ⴰⴷ ⵓⵔ ⵉⵙⴽⵔ",
+    "start": "00:08:44,600",
+    "end": "00:08:46,520"
+  },
+  {
+    "id": 3263,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:06,520",
+    "end": "00:41:07,560"
+  },
+  {
+    "id": 3264,
+    "source": "في الماضي يتغافلن عن هذه الأشياء",
+    "target": "ⴳ ⵢⵉⵣⵔⵉ ⴷⴰ ⵜⵜⵏⵅⵅⴰⵍⵏⵜ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:10:40,120",
+    "end": "00:10:42,480"
+  },
+  {
+    "id": 3265,
+    "source": "لنرى ما حضره لنا",
+    "target": "ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:00:58,920",
+    "end": "00:01:00,080"
+  },
+  {
+    "id": 3266,
+    "source": "مثل خبز الدقيق الأبيض",
+    "target": "ⴰⵎⵎ ⴰⵖⵔⵓⵎ ⵏ ⵓⵡⵡⵔⵏ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:20:17,240",
+    "end": "00:20:18,920"
+  },
+  {
+    "id": 3267,
+    "source": "يمكنها",
+    "target": "ⵖⵉⵢⵏ",
+    "start": "00:31:24,240",
+    "end": "00:31:25,240"
+  },
+  {
+    "id": 3268,
+    "source": "نحن لا نتناول وصفة حلوة فقط",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵜⵉⵔⵎⵜ ⵉⵎⵎⵉⵎⵏ ⵀⵍⵍⵉ",
+    "start": "00:29:32,120",
+    "end": "00:29:36,680"
+  },
+  {
+    "id": 3269,
+    "source": "ماذا يحدث لهذا الشخص؟",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⵊⵕⵓⵏ ⵉ ⵓⴼⴳⴰⵏ ⴰⴷ?",
+    "start": "00:22:20,280",
+    "end": "00:22:21,200"
+  },
+  {
+    "id": 3270,
+    "source": "أشكرك كثيرا، وأشكر برنامج تاونزا",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴽⵉⴳⴰⵏ, ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:20:50,640",
+    "end": "00:20:52,720"
+  },
+  {
+    "id": 3271,
+    "source": "نتحدث للمشاهدين لفهم هذه الأشياء",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⴰⴽⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵃⵎⴰ ⴰⴷ ⵔⵎⵙⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:15:50,640",
+    "end": "00:15:54,320"
+  },
+  {
+    "id": 3272,
+    "source": "لا أحد يراه في تلك المرحلة",
+    "target": "ⴰⵡⴷ ⵢⴰⵏ ⵓⵔ ⵜ ⵉⵥⵕⵉ ⴳ ⵜⴼⵔⴽⵜ ⴰⵏⵏ",
+    "start": "00:26:02,200",
+    "end": "00:26:04,400"
+  },
+  {
+    "id": 3273,
+    "source": "و التي لديها دور سياحي",
+    "target": "ⵍⵍⵉ ⴷⴰⵔ ⵜⵍⵍⴰ ⵜⵎⵍⵉⵍⵜ ⵜⴰⵎⴰⵍⵍⴰⵢⵜ",
+    "start": "00:32:20,160",
+    "end": "00:32:21,480"
+  },
+  {
+    "id": 3274,
+    "source": "الياغورت الطبيعي",
+    "target": "ⵢⴰⴳⵓⵔⵜ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:36:18,560",
+    "end": "00:36:20,280"
+  },
+  {
+    "id": 3275,
+    "source": "حسب الأعمال التي يتم تقديمها",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⴰ ⵉⵜⵜⵓⴼⴽⴰⵏ",
+    "start": "00:29:13,440",
+    "end": "00:29:16,720"
+  },
+  {
+    "id": 3276,
+    "source": "أيضا الأمهات يحكمن على بناتهن",
+    "target": "ⴰⵡⴷ ⵜⵉⵢⵎⵎⴰⵜⵉⵏ ⴷⴰ ⵙⵔⵓⵙⵏⵜ ⵉⴱⴹⵉⵜⵏ ⵖⴼ ⵉⵙⵜⵉⵜⵙⵏⵜ",
+    "start": "00:28:21,760",
+    "end": "00:28:26,680"
+  },
+  {
+    "id": 3277,
+    "source": "أيضا بالنسبة للشخص الصامت",
+    "target": "ⴰⵡⴷ ⵉ ⵓⴼⴳⴰⵏ ⵉⴼⵙⵙⵏ",
+    "start": "00:11:24,520",
+    "end": "00:11:25,760"
+  },
+  {
+    "id": 3278,
+    "source": " الطفل صغير",
+    "target": "ⴰⵣⵣⴰⵏ ⵉⵎⵥⵥⵉⵢ",
+    "start": "00:20:51,480",
+    "end": "00:20:52,760"
+  },
+  {
+    "id": 3279,
+    "source": "فعندما يكبر الآباء يحتاجون لأبنائهم ليكونوا بجانبهم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵎⵇⵇⵓⵔⵏ ⵉⵎⴰⵔⴰⵡⵏ ⴷⴰ ⵜⵜⴰⵙⵔⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ ⵃⵎⴰ ⴰⴷ ⵉⵍⵉⵏ ⴳ ⵜⴰⵎⴰ ⵏⵏⵙⵏ",
+    "start": "00:14:03,880",
+    "end": "00:14:10,400"
+  },
+  {
+    "id": 3280,
+    "source": "فجسمنا يحتفظ  بكمية معينة",
+    "target": "ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⴻⵜⵜⵃⴹⵓ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ",
+    "start": "00:27:23,720",
+    "end": "00:27:27,000"
+  },
+  {
+    "id": 3281,
+    "source": "و لم يعد يخرج",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵉⵜⵜⴼⴼⵖ",
+    "start": "00:23:10,040",
+    "end": "00:23:11,160"
+  },
+  {
+    "id": 3282,
+    "source": "نرى أمهاتنا",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵎⵎⴰⵜⵏ ⵏⵏⵖ",
+    "start": "00:41:24,680",
+    "end": "00:41:27,280"
+  },
+  {
+    "id": 3283,
+    "source": "و في حالة العكس يمكن أن تستشير القابلة أو المركز الصحي",
+    "target": "ⵎⴽ ⵓⵀⵓ ⵜⵖⵉⵢ ⴰⴷ ⵜⵎⵛⴰⵡⴰⵕ ⴰⴽⴷ ⵜⵏⵎⴰⵜⵔⵜ ⵏⵖ ⴰⵎⵎⴰⵙ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:04:55,400",
+    "end": "00:04:58,520"
+  },
+  {
+    "id": 3284,
+    "source": "و هذا أيضا بالنسبة للفتاة",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵢⴰⴷ ⴷⴰⵔ ⵜⴼⵔⵓⵅⵜ",
+    "start": "00:21:29,800",
+    "end": "00:21:30,920"
+  },
+  {
+    "id": 3285,
+    "source": "نوصي من لم يؤكد له التشخيص الطبي",
+    "target": "ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵡⵉⵍⵍⵉ ⵎⵉ ⵓⵔ ⵉⵙⵙⵍⴽⵉⵏ ⵡⴰⴽⴰⵣ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:29:13,160",
+    "end": "00:29:17,040"
+  },
+  {
+    "id": 3286,
+    "source": "و لا نشرب الماء كثيرا لأننا صائمون",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵏⵙⵙⴰ ⴰⵎⴰⵏ ⴱⴰⵀⵔⴰ ⴰⵛⴽⵓ ⵏⴰⵥⵓⵎ",
+    "start": "00:14:15,000",
+    "end": "00:14:17,680"
+  },
+  {
+    "id": 3287,
+    "source": "بالنسبة للأشخاص المصابين بمرض السكري",
+    "target": "ⵡⵉⵏⵏⴰ ⵖⵓⵔ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:21:41,200",
+    "end": "00:21:43,480"
+  },
+  {
+    "id": 3288,
+    "source": "مثل زيت الزيتون و المكسرات",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴷ ⵡⴰⴷⴷⵓⵊⵏ",
+    "start": "00:04:24,440",
+    "end": "00:04:28,280"
+  },
+  {
+    "id": 3289,
+    "source": "لهذا فمريض السكري لا يكفيه الإبتعاد عن السكريات",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵎⴰⴹⵓⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵓⵔ ⵜ ⵢⵓⴷⵉ ⴰⴷ ⵢⴰⵏⴼ ⵉ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:26:46,000",
+    "end": "00:26:49,600"
+  },
+  {
+    "id": 3290,
+    "source": "فهي تعمل و تكافح خارج المنزل",
+    "target": "ⴷⴰ ⵜⵙⵡⵓⵔⵉⵢ, ⵜⵎⵡⴰⵜ ⴱⵕⵕⴰ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:02:54,600",
+    "end": "00:02:59,400"
+  },
+  {
+    "id": 3291,
+    "source": "نأخذ البصل و نقطعه",
+    "target": "ⵏⴰⵙⵉ ⴷ ⴰⵥⴰⵍⵉⵎ, ⵏⴱⴱⵉ ⵜ",
+    "start": "00:34:05,520",
+    "end": "00:34:08,320"
+  },
+  {
+    "id": 3292,
+    "source": "و ليس نوعا واحد فقط",
+    "target": "ⴷ ⵓⵔ ⴷ ⵖⴰⵙ ⵢⴰⵏ ⵡⴰⵏⴰⵡ",
+    "start": "00:14:06,480",
+    "end": "00:14:07,200"
+  },
+  {
+    "id": 3293,
+    "source": "وكما قلت فموائدنا في المغرب",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵜⵉⴷⴰⴱⵓⵜⵉⵏ ⵏⵏⵖ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:21:54,320",
+    "end": "00:21:56,720"
+  },
+  {
+    "id": 3294,
+    "source": "شكرا أختي",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⵓⵍⵜⵎⴰ",
+    "start": "00:46:41,480",
+    "end": "00:46:42,160"
+  },
+  {
+    "id": 3295,
+    "source": "لكننا نغير لون الطلاء",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵏⵙⵙⵏⴼⴰⵍ ⴰⴽⵍⵓ ⵏ ⵜⵖⵓⵎⵉ",
+    "start": "00:12:20,480",
+    "end": "00:12:21,880"
+  },
+  {
+    "id": 3296,
+    "source": "فهو يعتقد أن ذلك صحيح",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵉⵜⵜⵖⴰⵍ ⵎⴰⵙ ⴷ ⴰⵢⴰⵏⵏ ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:27:16,400",
+    "end": "00:27:17,720"
+  },
+  {
+    "id": 3297,
+    "source": "وهو مخرج هذا العمل",
+    "target": "ⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⵎⵙⵙⵓⴼⵖ ⵏ ⵜⵡⵓⵔⵉ ⴰⴷ",
+    "start": "00:24:09,600",
+    "end": "00:24:12,480"
+  },
+  {
+    "id": 3298,
+    "source": "و ألا تكون داكنة جدا",
+    "target": "ⴷ ⴰⴷ ⴱⴰⵀⵔⴰ ⵓⵔ ⵖⵎⵏ",
+    "start": "00:08:26,800",
+    "end": "00:08:28,840"
+  },
+  {
+    "id": 3299,
+    "source": "قبل رمضان بثلاثة أشهر",
+    "target": "ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:49,240",
+    "end": "00:21:50,800"
+  },
+  {
+    "id": 3300,
+    "source": "بالضبط عضلة القدمين",
+    "target": "ⵙ ⵓⵏⵖⴰⴷ, ⵜⴰⴽⵙⵓⵎⵜ ⵏ ⵉⴹⴰⵕⵏ",
+    "start": "00:11:57,160",
+    "end": "00:11:58,520"
+  },
+  {
+    "id": 3301,
+    "source": "لأنه في الأصل يعاني من هذا الجرح",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵓⵙⴰⵍⴰ ⵖⵓⵔⵙ ⴰⴱⵔⴰⵢ ⴰⴷ",
+    "start": "00:05:42,760",
+    "end": "00:05:46,160"
+  },
+  {
+    "id": 3302,
+    "source": "يكون عبر التعامل مع أشخاص",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵓⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:28:45,120",
+    "end": "00:28:46,840"
+  },
+  {
+    "id": 3303,
+    "source": "وأشاركك الحديث",
+    "target": "ⴷⵔⵓⵖ ⴷⵉⴽ ⴰⵎⵙⴰⵡⴰⵍ",
+    "start": "00:44:39,000",
+    "end": "00:44:41,600"
+  },
+  {
+    "id": 3304,
+    "source": "أن يتم حفظه بأسمائه و عناوينه",
+    "target": "ⴰⴷ ⵉⵜⵜⵓⵃⴹⴰ ⵙ ⵉⵙⵎⴰⵡⵏ ⵏⵏⵙ ⴷ ⵉⵣⵡⵉⵍⵏ ⵏⵏⵙ",
+    "start": "00:02:25,320",
+    "end": "00:02:28,000"
+  },
+  {
+    "id": 3305,
+    "source": "لدينا مدة شهر",
+    "target": "ⴷⴰⵔⵏⵖ ⵜⵉⵣⵉ ⵏ ⵡⴰⵢⵢⵓⵔ",
+    "start": "00:21:28,640",
+    "end": "00:21:30,280"
+  },
+  {
+    "id": 3306,
+    "source": "وهل هناك تواصل بينكم بخصوص هذا ؟",
+    "target": "ⴷ ⵉⵙ ⵉⵍⵍⴰ ⵓⵎⵢⴰⵡⴰⴹ ⵊⴰⵔⴰⵜⵓⵏ ⵖⴼ ⵓⵢⴰⴷ ?",
+    "start": "00:15:19,080",
+    "end": "00:15:21,720"
+  },
+  {
+    "id": 3307,
+    "source": "لهذا تقترح إسم مشروعها ومجاله",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵙⵙⵓⵎⵓⵔ ⵉⵙⵎ ⵏ ⵓⵙⵏⴼⴰⵔ ⵏⵏⵙ ⴷ ⵢⵉⴳⵔ ⵏⵏⵙ",
+    "start": "00:14:29,280",
+    "end": "00:14:33,480"
+  },
+  {
+    "id": 3308,
+    "source": "لا تنسوا أن تجربوها في منازلكم",
+    "target": "ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⵎ ⴰⴷ ⵜⵜ ⵜⴰⵔⵎⵎ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵓⵏ",
+    "start": "00:45:02,880",
+    "end": "00:45:04,440"
+  },
+  {
+    "id": 3309,
+    "source": "ولا يحدد الإنسان وقتا للأكل",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⵙⵓⵜⵜⵓ ⵓⴼⴳⴰⵏ ⴰⴽⵓⴷ ⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:02:00,800",
+    "end": "00:02:02,160"
+  },
+  {
+    "id": 3310,
+    "source": "وهناك من يعجبه شربه في السحور",
+    "target": "ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⵜⵙⵙⵓⵙⵓⵎ ⵜⵉⵙⵙⵉ ⵏⵏⵙ ⴷⵉ ⵜⵏⵉⵔⵜ",
+    "start": "00:02:35,680",
+    "end": "00:02:38,440"
+  },
+  {
+    "id": 3311,
+    "source": "أنت دكتور مختصص في أمراض الجهاز الهضمي",
+    "target": "ⴽⵢⵢⵉ ⵜⴳⵉⴷ ⴰⴷⵓⴽⵜⵓⵔ ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:02:08,966",
+    "end": "00:02:15,066"
+  },
+  {
+    "id": 3312,
+    "source": "أن تكون مصابا بالنوع الثاني",
+    "target": "ⴰⴷ ⵖⵓⵔⴽ ⵢⵉⵍⵉ ⵡⴰⵏⴰⵡ ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:22:14,920",
+    "end": "00:22:16,160"
+  },
+  {
+    "id": 3313,
+    "source": "هنا تبدأ الضغوطات",
+    "target": "ⵖⵉⴷ ⴰ ⴳ ⴷⴰ ⵙⵙⵏⵜⴰⵢⵏ ⵉⴽⵕⴰⵥⵏ",
+    "start": "00:45:04,000",
+    "end": "00:45:04,800"
+  },
+  {
+    "id": 3314,
+    "source": "لهذا أريد أن أقول للمشاهدين",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵔⵉⵖ ⴰⴷ ⵉⵏⵉⵖ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:05:32,160",
+    "end": "00:05:34,800"
+  },
+  {
+    "id": 3315,
+    "source": "و فرصة أيضا لنعدل نظامنا الغذائي",
+    "target": "ⴷ ⵜⵎⵍⴷⴰ ⴰⵡⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵏⵎ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:15:13,720",
+    "end": "00:15:18,440"
+  },
+  {
+    "id": 3316,
+    "source": "أشكرك أختي رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:01:08,240",
+    "end": "00:01:09,480"
+  },
+  {
+    "id": 3317,
+    "source": "نضيف قشرة الليمون",
+    "target": "ⵏⵔⵏⵓ ⵉⵍⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:35:31,400",
+    "end": "00:35:32,400"
+  },
+  {
+    "id": 3318,
+    "source": "نقليه من جميع الجهات",
+    "target": "ⵏⵇⵍⵓ ⵜ ⵙⴳ ⵉⵙⴳⵉⵡⵏ ⵏⵏⵙ ⴰⴽⴽⵯ",
+    "start": "00:41:49,200",
+    "end": "00:41:51,720"
+  },
+  {
+    "id": 3319,
+    "source": "و أن تحافظ على أسرتها",
+    "target": "ⴷ ⴰⴷ ⵜⵃⴹⵓ ⵜⴰⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:20:34,320",
+    "end": "00:20:35,680"
+  },
+  {
+    "id": 3320,
+    "source": "تكون هناك عدة جلسات حيث يسألها عن شعورها",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⴳⵉⵡⵔⵉⵏ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜ ⵉⵙⵇⵙⴰ ⵖⴼ ⵓⵙⵢⴰⴼⴰ ⵏⵏⵙ",
+    "start": "00:33:51,040",
+    "end": "00:33:53,760"
+  },
+  {
+    "id": 3321,
+    "source": "ولها نظامها",
+    "target": "ⴷ ⴷⴰⵔⵙⵏ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵙⵏ",
+    "start": "00:26:10,400",
+    "end": "00:26:11,720"
+  },
+  {
+    "id": 3322,
+    "source": "لأنه في يوم العيد",
+    "target": "ⵎⵉⵏⵣⵉ ⴳ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:17:31,840",
+    "end": "00:17:33,160"
+  },
+  {
+    "id": 3323,
+    "source": "يعاني سوادا داخليا",
+    "target": "ⵖⵓⵔⵙ ⵜⴰⴱⵅⵏⵉ ⵜⴰⴳⵏⵙⴰⵏⵜ",
+    "start": "00:11:26,160",
+    "end": "00:11:29,120"
+  },
+  {
+    "id": 3324,
+    "source": " رمضان مبارك سعيد",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:16,560",
+    "end": "00:01:17,920"
+  },
+  {
+    "id": 3325,
+    "source": "لهذا فالمرض قليلا ما نجده ينتقل عبر الدم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴰⵟⵟⴰⵏ ⴰⴷ ⵉⴷⵔⵓⵙ ⵎⴰ ⴳ ⴷⴰ ⵉⵜⵜⵎⵓⵜⵜⵓⵢ ⵙⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:40:58,280",
+    "end": "00:41:02,520"
+  },
+  {
+    "id": 3326,
+    "source": "وهو ما يجعل الإنسان يفكر",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵡⵉⵏⴳⵎ",
+    "start": "00:46:23,760",
+    "end": "00:46:25,400"
+  },
+  {
+    "id": 3327,
+    "source": "هكذا نفكر",
+    "target": "ⵉⵎⴽⴰ ⴰ ⵙ ⴷⴰ ⵏⵙⵡⵉⵏⴳⵉⵎ",
+    "start": "00:12:59,080",
+    "end": "00:13:01,120"
+  },
+  {
+    "id": 3328,
+    "source": "نحن سنحضر فاهتاس بحجم صغير",
+    "target": "ⵏⴽⴽⵏⵉ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴼⴰⵀⵉⵜⴰⵙ ⵙ ⵓⴽⵙⴰⵢ ⵉⵎⵥⵥⵉⵢⵏ",
+    "start": "00:33:40,200",
+    "end": "00:33:47,400"
+  },
+  {
+    "id": 3329,
+    "source": "بالطهي بالبخار و أن نخفض الحرارة بشكل كبير",
+    "target": "ⵙ ⵉⵙⵏⵡⵉ ⵙ ⵉⵔⵉⴳⴳⵯ ⴷ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵜⵉⵔⵖⵉ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:14:55,720",
+    "end": "00:15:01,960"
+  },
+  {
+    "id": 3330,
+    "source": "المهم هو أن يجد العذر",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⵜ ⴰⴷ ⵢⴰⴼ ⵜⴰⵙⵏⵏⵙⵔⵜ",
+    "start": "00:13:03,040",
+    "end": "00:13:03,720"
+  },
+  {
+    "id": 3331,
+    "source": "بإمكانكم عدم إضافة الصلصة",
+    "target": "ⵜⵥⴹⴰⵕⵎ ⴰⴷ ⵓⵔ ⵜⵔⵏⵓⵎ ⵙⵙⵓⵙ",
+    "start": "00:39:32,280",
+    "end": "00:39:34,160"
+  },
+  {
+    "id": 3332,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:43:46,840",
+    "end": "00:43:48,960"
+  },
+  {
+    "id": 3333,
+    "source": "و سرطان البنكرياس",
+    "target": "ⴷ ⵓⴽⴰⵏⵚⵉⵕ ⵏ ⵓⴱⴰⵏⴽⵔⵢⴰⵙ",
+    "start": "00:19:05,440",
+    "end": "00:19:07,080"
+  },
+  {
+    "id": 3334,
+    "source": "الكرافس",
+    "target": "ⵍⴽⵔⴰⴼⵙ",
+    "start": "00:38:57,920",
+    "end": "00:38:58,560"
+  },
+  {
+    "id": 3335,
+    "source": "أن نحاول ما أمكن أن نكون مجتمعا سليما",
+    "target": "ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⵢⵍⵍⵉ ⵏⵣⵎⵔ ⵃⵎⴰ ⴰⴷ ⵏⴳ ⵢⴰⵏ ⵡⴰⵎⵓⵏ ⴰⵎⴰⵍⵣⴰⵢ",
+    "start": "00:20:45,720",
+    "end": "00:20:49,280"
+  },
+  {
+    "id": 3336,
+    "source": "أيام رمضان جميلة",
+    "target": "ⵓⵙⵙⴰⵏ ⵏ ⵕⵎⴹⴰⵏ ⵥⵉⵍⵏ",
+    "start": "00:01:54,520",
+    "end": "00:01:56,320"
+  },
+  {
+    "id": 3337,
+    "source": "مثلا يجتمع الأشخاص عند أحد أفراد العائلة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵎⵓⵏⵏ ⵎⴷⴷⵏ ⴷⴰⵔ ⵢⴰⵏ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:05:29,040",
+    "end": "00:05:33,760"
+  },
+  {
+    "id": 3338,
+    "source": "بعدمشاهدينا الأعزاء",
+    "target": "ⵉⵍⵎⵎⴰ, ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:38:08,120",
+    "end": "00:38:09,600"
+  },
+  {
+    "id": 3339,
+    "source": "عندما تحضرون عملا ويكون ناجحا",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⵎⵓⵜⵜⴳⵎ ⵢⴰⵜ ⵜⵡⵓⵔⵉ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:27:11,400",
+    "end": "00:27:16,480"
+  },
+  {
+    "id": 3340,
+    "source": "لأن القفطان مغربي",
+    "target": "ⴰⵛⴽⵓ ⴰⵇⴼⵟⴰⵏ ⵉⴳⴰ ⴰⵎⵖⵔⴰⴱⵉ",
+    "start": "00:02:41,240",
+    "end": "00:02:42,760"
+  },
+  {
+    "id": 3341,
+    "source": "نضيف قليلا من القشدة الطرية",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:29:52,960",
+    "end": "00:29:56,680"
+  },
+  {
+    "id": 3342,
+    "source": "فما بالك عندما نتعمق فيه",
+    "target": "ⴰⵊⵊ ⵢⴰⴷⵍⵍⵉ ⴰⴷⴷⴰⵢ ⴷⵉⴳⵙ ⵏⵖⴱⴰ",
+    "start": "00:18:55,640",
+    "end": "00:18:58,000"
+  },
+  {
+    "id": 3343,
+    "source": "لأن الصوم عن الأكل",
+    "target": "ⴰⵛⴽⵓ ⵓⵥⵓⵎ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:02:22,520",
+    "end": "00:02:24,240"
+  },
+  {
+    "id": 3344,
+    "source": "عندما تجهز نفسها لذلك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵎⵓⵜⵜⴳ ⵉⵖⴼ ⵏⵏⵙ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:43:33,280",
+    "end": "00:43:36,560"
+  },
+  {
+    "id": 3345,
+    "source": "لمعرفة طريقة تحضير البريوات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵍⴱⵔⵉⵡⴰⵜ",
+    "start": "00:00:57,640",
+    "end": "00:01:01,960"
+  },
+  {
+    "id": 3346,
+    "source": "يجب أن أعرف الكمية التي أحتاجها و أتناولها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵏⵖ ⵜⴰⵙⵎⴽⵜⴰ ⵍⵍⵉ ⵓⵙⵔⵖ ⴷ ⴰⴷ ⵜⵜ ⵛⵛⵖ",
+    "start": "00:03:00,080",
+    "end": "00:03:01,760"
+  },
+  {
+    "id": 3347,
+    "source": " إبنك أو إبنتك أهم منها",
+    "target": "ⵉⵡⵉⴽ ⵏⵖ ⵉⵍⵍⵉⴽ ⵓⵜⵉⵏ ⵜⵏⵜ ⴳ ⵡⴰⵣⴰⵍ",
+    "start": "00:49:32,720",
+    "end": "00:49:35,760"
+  },
+  {
+    "id": 3348,
+    "source": "لأن الموظف يكون متمدرسا",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵙⵖⴰⵏ ⵉⵖⵔⴰ",
+    "start": "00:24:58,120",
+    "end": "00:25:01,280"
+  },
+  {
+    "id": 3349,
+    "source": "مشاهدينا الأعزاء مرحبا بكم مرة أخرى في برنامج تاونزا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:39,480",
+    "end": "00:01:44,520"
+  },
+  {
+    "id": 3350,
+    "source": "و يعيش هذه الأجواء",
+    "target": "ⴷ ⵜⵓⴷⵔⵜ ⵏ ⵜⵎⵙⵓⵜⴰⵍ ⴰⴷ",
+    "start": "00:02:16,760",
+    "end": "00:02:18,120"
+  },
+  {
+    "id": 3351,
+    "source": " نشرب الماء أولا",
+    "target": "ⴰⴷ ⵏⵙⵓ ⴰⵎⴰⵏ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:20:50,160",
+    "end": "00:20:51,000"
+  },
+  {
+    "id": 3352,
+    "source": "فهي تستقدم من الخارج",
+    "target": "ⴷⴰ ⴷ ⵜ ⵉⴷ ⵜⵜⴰⵡⵉⵏ ⵣⵉ ⴱⵕⵕⴰ",
+    "start": "00:02:40,840",
+    "end": "00:02:42,600"
+  },
+  {
+    "id": 3353,
+    "source": "سنعطي مثالا بالدول المتقدمة",
+    "target": "ⵔⴰⴷ ⵏⴼⴽ ⴰⵎⴷⵢⴰ ⵙ ⵜⵎⵉⵣⴰⵔ ⵉⵏⵏⵔⵏⵉⵏ",
+    "start": "00:10:53,040",
+    "end": "00:10:59,160"
+  },
+  {
+    "id": 3354,
+    "source": "و لكن الآن سننتقل عند الشيف يونس",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⵍⴰ ⵔⴰⴷ ⵏⴼⵜⵓ ⴷⴰⵔ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:31:45,280",
+    "end": "00:31:47,520"
+  },
+  {
+    "id": 3355,
+    "source": "لأنها وجبة مفيدة جدا",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴳⴰ ⵜⵉⵔⵎⵜ ⵜⵓⴱⵖⵉⵔⵜ ⵛⵉⴳⴰⵏ",
+    "start": "00:32:20,080",
+    "end": "00:32:22,080"
+  },
+  {
+    "id": 3356,
+    "source": "و يقبلها الشخص",
+    "target": "ⵉⴷⴳⴳⵉ ⵜⵜ ⵓⴼⴳⴰⵏ",
+    "start": "00:32:47,120",
+    "end": "00:32:51,360"
+  },
+  {
+    "id": 3357,
+    "source": "من الرائع أن نحافظ على تراثنا",
+    "target": "ⵉⵥⵉⵍ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⵢⵙⵉ ⵏⵏⵖ",
+    "start": "00:41:38,640",
+    "end": "00:41:40,720"
+  },
+  {
+    "id": 3358,
+    "source": "يمكن أن يتفاقم الوضع",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵀⵔⵛ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:08:27,433",
+    "end": "00:08:29,100"
+  },
+  {
+    "id": 3359,
+    "source": " تختلف عن الأنظمة الغذائية لإنقاص الوزن أو زيادته",
+    "target": "ⵜⵎⵣⴰⵔⴰⵢ ⵖⴼ ⵉⵏⴳⵔⴰⵡⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵏ ⵓⵙⵏⵓⵙⵔⵓ ⵏ ⵓⵙⵜⴰⵍ ⵏⵖ ⴰⵙⵏⵔⵏⵉ ⵏⵏⵙ",
+    "start": "00:04:39,800",
+    "end": "00:04:43,920"
+  },
+  {
+    "id": 3360,
+    "source": "لنعرف متى نتحدث عن الوزن الزائد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵏⴰⴳⵓ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⵜⴰⵍ ⵉⵏⵏⵔⵏⵉⵏ",
+    "start": "00:03:53,160",
+    "end": "00:03:55,560"
+  },
+  {
+    "id": 3361,
+    "source": "و لكن أحسن نظام غذائي للإنسان",
+    "target": "ⵎⴰⵛⵛ ⴰⵏⴳⵔⴰⵡ ⴰⵎ��ⴰⴷⵓⵔ ⴰⵎⵓⴼⴰⵢ ⵉ ⵓⴼⴳⴰⵏ",
+    "start": "00:03:08,360",
+    "end": "00:03:13,360"
+  },
+  {
+    "id": 3362,
+    "source": "فيعطك نوعا آخر أقوى من الأول",
+    "target": "ⵉⴼⴽ ⴰⴽ ⴰⵏⴰⵡ ⵢⴰⴹⵏⵉ ⵉⴷⵓⵙⵏ ⵖⴼ ⵓⵎⵣⵡⴰⵔⵓ",
+    "start": "00:16:38,720",
+    "end": "00:16:42,880"
+  },
+  {
+    "id": 3363,
+    "source": "شكرا للشيف على هذه الوصفة الرائعة",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰ ⵛⵛⵉⴼⴼ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⴱⴰⵀⵔⴰ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:37:28,160",
+    "end": "00:37:31,760"
+  },
+  {
+    "id": 3364,
+    "source": "وقبلها ’’تواركيت د إميك‘‘ سنة 2003",
+    "target": "ⴷⴰⵜ ⵏⵏⵙ ''ⵜⴰⵡⴰⵔⴳⵉⵜ ⴷ ⵉⵎⵉⴽⴽ'' ⴰⵙⴳⴳⵯⴰⵙ ⵏ 2003",
+    "start": "00:37:29,440",
+    "end": "00:37:33,800"
+  },
+  {
+    "id": 3365,
+    "source": "و عن الإتفاقي بحيث يتفقان فيما بينهما",
+    "target": "ⴷ ⵡⵉⵏ ⵓⵎⵛⴰⵛⴽⴰ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⵎⵛⴰⵛⴽⴰⵏ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:47:08,120",
+    "end": "00:47:11,160"
+  },
+  {
+    "id": 3366,
+    "source": "في فحص الأشهر الثلاثة الأولى، نجري بثلاثة أشياء",
+    "target": "ⴳ ⵓⵣⵣⵔⴰⵢ ⵏ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ, ⴷⴰ ⵏⵙⴽⴰⵔ ⴽⵕⴰⴹⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:14:58,720",
+    "end": "00:15:02,880"
+  },
+  {
+    "id": 3367,
+    "source": "نفس الكمية",
+    "target": "ⵜⴰⵙⵎⴽⵜⴰ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:43:15,840",
+    "end": "00:43:16,600"
+  },
+  {
+    "id": 3368,
+    "source": "و عندما نستنزف السكر",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵎⵓⵔ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:23:12,680",
+    "end": "00:23:14,280"
+  },
+  {
+    "id": 3369,
+    "source": "تشتري الحاجيات وتحضر العصير",
+    "target": "ⴷⴰ ⵜⵙⵙⴰⵖⴷ ⴰⵙⵙⴰⵔⵏ ⵜⵙⵎⵓⵜⵜⴳⴷ ⵓⵥⵥⵉⵎ",
+    "start": "00:39:14,840",
+    "end": "00:39:16,680"
+  },
+  {
+    "id": 3370,
+    "source": "أو شخص فقير جدا",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵉⴳⴰ ⴱⴰⵀⵔⴰ ⴰⵎⵥⵍⵓⴹ",
+    "start": "00:05:52,280",
+    "end": "00:05:56,000"
+  },
+  {
+    "id": 3371,
+    "source": "بالصلاة على النبي و بذكر الله",
+    "target": "ⵙ ⵜⵥⴰⵍⵍⵉⵜ ⵖⴼ ⵢⵉⵙⵔ ⴷ ⵓⴱⴷⴰⵔ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:06:31,240",
+    "end": "00:06:38,160"
+  },
+  {
+    "id": 3372,
+    "source": "خصوصا المصابون بالأمراض المزمنة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵡⵉⵏⵏⴰ ⵖⵓⵔ ⴰⵟⵟⴰⵏⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ",
+    "start": "00:16:43,600",
+    "end": "00:16:48,440"
+  },
+  {
+    "id": 3373,
+    "source": "أو لأنك لم تستيقظ في الوقت المحدد",
+    "target": "ⵏⵖ ⴷ ⴰⵛⴽⵓ ⵓⵔ ⴷ ⵜⵏⴽⵉⵔⴷ ⴳ ⵡⴰⴽⵓⴷ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:12:46,520",
+    "end": "00:12:49,520"
+  },
+  {
+    "id": 3374,
+    "source": "ويعطي سعرات حرارية كثيرة",
+    "target": "ⴷ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⵟⵟⴰⵚ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:23:44,640",
+    "end": "00:23:46,200"
+  },
+  {
+    "id": 3375,
+    "source": "نضيف الكرافس",
+    "target": "ⵏⵔⵏⵓ ⵍⴽⵔⴰⴼⵙ",
+    "start": "00:41:01,920",
+    "end": "00:41:02,600"
+  },
+  {
+    "id": 3376,
+    "source": "من بين أفضل الأطعمة",
+    "target": "ⵣⵉ ⵉⵎⵜⵛⴰⵏ ⴰⴽⴽⵯ ⵢⵓⴼⵏ",
+    "start": "00:09:28,320",
+    "end": "00:09:29,560"
+  },
+  {
+    "id": 3377,
+    "source": "فهو يقوم فقط بإخفاء الأعراض",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⴽⴰ ⵉⵙⵙⵏⵜⴰⵍ ⵜⵉⵎⵉⵜⴰⵔ",
+    "start": "00:18:22,600",
+    "end": "00:18:23,920"
+  },
+  {
+    "id": 3378,
+    "source": " في حالة إستخدامنا للحقنة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵎⵔⵙ ⵜⴰⵙⵙⵎⵉ",
+    "start": "00:20:01,800",
+    "end": "00:20:02,960"
+  },
+  {
+    "id": 3379,
+    "source": "لا تعرف هل ستربح أم لا",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵙⵙⵏⴷ ⵉⵙ ⵔⴰⴷ ⵜⵔⵣⴷ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:24:05,200",
+    "end": "00:24:07,440"
+  },
+  {
+    "id": 3380,
+    "source": "بما تنصح مشاهدينا الأعزاء؟",
+    "target": "ⵎⴰ ⵙ ⴰⵔ ⵜⵙⵎⵎⵜⴰⵔⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ?",
+    "start": "00:11:58,233",
+    "end": "00:12:00,100"
+  },
+  {
+    "id": 3381,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵓⵔⵔⵉ ⴷ",
+    "start": "00:33:23,160",
+    "end": "00:33:23,600"
+  },
+  {
+    "id": 3382,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:44,840",
+    "end": "00:00:45,680"
+  },
+  {
+    "id": 3383,
+    "source": "الحمد لله كانت فكرة صائبة",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⴳⴰ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵉⵏⵎⵏ",
+    "start": "00:26:19,440",
+    "end": "00:26:22,320"
+  },
+  {
+    "id": 3384,
+    "source": "نطهو الكبد",
+    "target": "ⵏⵙⵙⵏⵓ ⵜⴰⵙⴰ",
+    "start": "00:37:17,160",
+    "end": "00:37:18,920"
+  },
+  {
+    "id": 3385,
+    "source": "عندما تؤجل العمل ستمر السنوات دون تحقيق الأهداف",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵎⴰⵟⴰⵍⴷ ⵜⴰⵡⵓⵔⵉ ⵔⴰⴷ ⵣⵔⵉⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ ⴱⵍⴰ ⵜⵍⴽⵎⴷ ⵉⵡⵜⵜⴰⵙⵏ",
+    "start": "00:09:48,200",
+    "end": "00:10:00,480"
+  },
+  {
+    "id": 3386,
+    "source": "و أكره الحمية و أشتهي السكر",
+    "target": "ⴷ ⴽⵙⵏⵖ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴷ ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:05:51,160",
+    "end": "00:05:53,000"
+  },
+  {
+    "id": 3387,
+    "source": "نضيف القليل من الزيت",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:35:17,920",
+    "end": "00:35:19,480"
+  },
+  {
+    "id": 3388,
+    "source": "هناك مشكل آخر",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:44:10,320",
+    "end": "00:44:11,520"
+  },
+  {
+    "id": 3389,
+    "source": "لكن يجب علي كشخص ناضج وواعي",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⴼⵍⵍⴰⵜⵉ ⵍⵍⵉⴳ ⴳⵉⵖ ⴰⴼⴳⴰⵏ ⵉⵎⵇⵇⵓⵔⵏ ⴷ ⵉⴼⵔⴽⵏ",
+    "start": "00:13:42,360",
+    "end": "00:13:46,760"
+  },
+  {
+    "id": 3390,
+    "source": "مع شخص أثر فيه ماضيه",
+    "target": "ⴰⴽⴷ ⴽⵔⴰ ⵏ ⵓⴼⴳⴰⵏ ⵖⴼ ⵉⵣⵔⵉⵔⵏ ⵢⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:39:51,040",
+    "end": "00:39:53,640"
+  },
+  {
+    "id": 3391,
+    "source": "إذا لم نكن نحب ما نفعله ونأمن به",
+    "target": "ⵎⴽ ⵓⵔ ⵏⵔⵉ ⴰⵢⵍⵍⵉ ⵏⵙⴽⴰⵔ ⵏⴼⵍⵙ ⵙⵉⵙ",
+    "start": "00:01:57,040",
+    "end": "00:01:59,560"
+  },
+  {
+    "id": 3392,
+    "source": "مثلا أن أجلس و أخذ وشاحا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ, ⴰⴷ ⴳⴰⵡⵔⵖ, ⴰⵙⵉⵖ ⴷ ⴽⵔⴰ ⵏ ⵉⴼⵜⵉⵍ",
+    "start": "00:16:02,040",
+    "end": "00:16:03,960"
+  },
+  {
+    "id": 3393,
+    "source": "لأنهم بمقربة من الشاطئ ويجمعون لنا الصدفيات",
+    "target": "ⴰⵛⴽⵓ ⴰⵥⵏ ⵉ ⵜⴰⵖⴰⵔⵜ ⵏ ⵢⵉⵍⵍ ⴷⴰ ⴰⵖ ⴷ ⴳⵔⵔⵓⵏ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:30:57,880",
+    "end": "00:31:01,760"
+  },
+  {
+    "id": 3394,
+    "source": "نضغطها قليلا",
+    "target": "ⵏⴷⴷⵣ ⵜⵜ ⵉⵎⵉⴽⴽ",
+    "start": "00:37:22,440",
+    "end": "00:37:25,560"
+  },
+  {
+    "id": 3395,
+    "source": "فليس ضروريا إتباع الموضة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⵉⵏ ⴰⴷ ⵜⴹⴼⵕⴷ ⵍⵎⵓⴹⴰ",
+    "start": "00:29:25,840",
+    "end": "00:29:27,160"
+  },
+  {
+    "id": 3396,
+    "source": "ويسمى هذا بالعلاج الأسري و الزوجي",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵓⵙⵎⵎⴰ ⵓⵢⴰⴷ ⴰⵙⵓⵊⵊⵉ ⴰⵡⵊⴰⵡⴰⵏ ⴷ ⵓⵎⵢⵉⵡⵍ",
+    "start": "00:31:13,840",
+    "end": "00:31:21,840"
+  },
+  {
+    "id": 3397,
+    "source": "عندنا يقف الولد أمام المرآة لا يقول له أنه ليس جميلا",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴱⴷⴷ ⵓⵔⴱⴰ ⵎⵏⵉⴷ ⵏ ⵜⵉⵙⵉⵜ, ⴰⴷ ⴰⵙ ⵓⵔ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:27:33,560",
+    "end": "00:27:37,560"
+  },
+  {
+    "id": 3398,
+    "source": "لهذا أقول بأن ذواتنا تنذرنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⵉⵏⵉⵖ ⵎⴰⵙ ⴷ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⴰⵖ ⵜⵙⵎⵉⴳⵉⵍ",
+    "start": "00:11:21,720",
+    "end": "00:11:27,480"
+  },
+  {
+    "id": 3399,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:49:41,040",
+    "end": "00:49:42,120"
+  },
+  {
+    "id": 3400,
+    "source": "فمنذ أن يعي محيطه",
+    "target": "ⵙⴳ ⵎⴰ ⵉⴼⵔⴽ ⵙ ⵓⵡⵏⵏⴰⴹ ⵏⵏⵙ",
+    "start": "00:07:11,600",
+    "end": "00:07:13,600"
+  },
+  {
+    "id": 3401,
+    "source": "أو الفيتامينات التي تذوب في الدهون",
+    "target": "ⵏⵖ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵏⴰ ⵉⴼⵙⵙⵉⵏ ⴳ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:08:14,920",
+    "end": "00:08:16,880"
+  },
+  {
+    "id": 3402,
+    "source": "ليستطيع هضم تلك المواد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵖⵉⵢ ⴰⴷ ⵢⴰⵎⴳ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⴰⵏⵏ",
+    "start": "00:10:26,480",
+    "end": "00:10:30,120"
+  },
+  {
+    "id": 3403,
+    "source": "و تجلبون عدة مواضيع شاهدتها عبر الأفلام التلفزية",
+    "target": "ⴷ ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵡⵉⵎ ⵎⵏⵏⴰⵡ ⵉⵎⵔⵙⵉⵜⵏ ⵍⵍⵉ ⵥⵕⵉⵖ ⴳ ⵉⵙⵓⵔⴰ ⵏ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:15:15,320",
+    "end": "00:15:17,600"
+  },
+  {
+    "id": 3404,
+    "source": "يجب أن تنتبه له منذ البداية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵜⵔⴰⵔⴷ ⵜⴰⵢⵏⵉⵜ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:05:25,640",
+    "end": "00:05:27,720"
+  },
+  {
+    "id": 3405,
+    "source": "و لكي تعرفوا طريقة تحضير حلوى الغريبة",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵙⵔⴰⴽⵜ ⵏ ⵍⵖⵔⵉⴱⴰ",
+    "start": "00:01:02,760",
+    "end": "00:01:06,960"
+  },
+  {
+    "id": 3406,
+    "source": "بل ليس المهم هو الحفاظ على نفس الغذاء",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷ ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⴰⴷ ⵏⵃⴹⵓ ⴰⵎⵜⵛⵓ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:02:29,280",
+    "end": "00:02:33,920"
+  },
+  {
+    "id": 3407,
+    "source": "نبشر القليل من الجبن",
+    "target": "ⵏⴽⵕⴹ ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:39:01,480",
+    "end": "00:39:04,240"
+  },
+  {
+    "id": 3408,
+    "source": "لأنه عندما تحب هوايتك",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⴻⵜⵜⵉⵔⵉⴷ ⵜⴰⵔⴰⵎⵙⵓⵜ ⵏⵏⴽ",
+    "start": "00:25:06,600",
+    "end": "00:25:10,966"
+  },
+  {
+    "id": 3409,
+    "source": "إنقطاع الكثير من الفتيات عن دراستهن",
+    "target": "ⵏ ⵓⵙⴱⴷⴷⵉ ⵏ ⵜⵓⴳⵜⵜ ⵏ ⵜⵔⴱⴰⵜⵉⵏ ⵉ ⵜⵖⵔⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:07:42,120",
+    "end": "00:07:44,760"
+  },
+  {
+    "id": 3410,
+    "source": "من ستة ساعات إلى عشر ساعات",
+    "target": "ⵙⴳ ⵚⴹⵉⵚⵜ ⵜⵙⵔⴰⴳⵉⵏ ⴰⵔ ⵎⵔⴰⵡⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:28:39,520",
+    "end": "00:28:42,040"
+  },
+  {
+    "id": 3411,
+    "source": "لتعويض ما فاتهم بوجبة الإفطار",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵔⴰⵔⵏ ⴰⵢⵍⵍⵉ ⵜⵏ ⵉⵣⵔⵉⵏ ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:40:32,640",
+    "end": "00:40:36,520"
+  },
+  {
+    "id": 3412,
+    "source": "والألياف",
+    "target": "ⴷ ⵜⵍⵣⴰⵣⵉⵏ",
+    "start": "00:09:13,433",
+    "end": "00:09:14,000"
+  },
+  {
+    "id": 3413,
+    "source": "إن ربيت الطفل بالعنف وبلغ مرحلة المراهقة",
+    "target": "ⵎⴽ ⵜⵙⵙⴳⵎⵉⴷ ⴰⵣⵣⴰⵏ ⵙ ⵜⴽⵕⴹⵉ, ⵢⴰⵡⴹ ⵜⴰⴼⵔⴽⵜ ⵏ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:15:16,880",
+    "end": "00:15:21,440"
+  },
+  {
+    "id": 3414,
+    "source": "خاصة بالشركة",
+    "target": "ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵙⵙⵓⵔⵜ",
+    "start": "00:08:48,000",
+    "end": "00:08:49,120"
+  },
+  {
+    "id": 3415,
+    "source": "هناك بعض الخطوات السهلة",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵙⵓⵔⵉⴼⵉⵏ ⵉⵔⵅⴰⵏ",
+    "start": "00:17:04,360",
+    "end": "00:17:08,200"
+  },
+  {
+    "id": 3416,
+    "source": "لأن المرارة تعتمد على الكولسترول",
+    "target": "ⴰⵛⴽⵓ ⴰⵥⵉ ⵉⴱⴷⴷⴰ ⵖⴼ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:12:38,560",
+    "end": "00:12:42,080"
+  },
+  {
+    "id": 3417,
+    "source": "عندما يقع المشكل",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵎⵙⴰⵔ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:10:59,960",
+    "end": "00:11:00,800"
+  },
+  {
+    "id": 3418,
+    "source": "بل العكس أن أتحلى بحس التطوع",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵓⵏⵎⴳⴰⵍ, ⴰⴷ ⴷⴰⵔⵉ ⵢⵉⵍⵉ ⵓⴼⵔⴰⴽ ⵏ ⵜⵡⵉⵣⵉ",
+    "start": "00:11:36,760",
+    "end": "00:11:39,480"
+  },
+  {
+    "id": 3419,
+    "source": "حاليا نجدها في عدة مجالات",
+    "target": "ⴷⵖⵉ ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⴼⴰ ⴳ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:21:57,600",
+    "end": "00:21:59,160"
+  },
+  {
+    "id": 3420,
+    "source": "الذي توجد فيه دهون معقدة",
+    "target": "ⵏⵏⴰ ⴳ ⵍⵍⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵓⴷⴷⵉⵙⵏ",
+    "start": "00:03:33,920",
+    "end": "00:03:40,560"
+  },
+  {
+    "id": 3421,
+    "source": "المفوض القضائي هو من يسأله هل سيدفع النفقة أم لا",
+    "target": "ⴰⵎⴰⵍⴰⵍ ⴰⵏⴱⴹⴰⵢ ⴰⵢⴷ ⵜ ⵉⵙⵇⵙⴰⵏ ⵉⵙ ⵔⴰⴷ ⵉⴼⵔⵓ ⵜⴰⵡⵙⵓⵔⴷⵜ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:35:35,000",
+    "end": "00:35:37,880"
+  },
+  {
+    "id": 3422,
+    "source": "الناس يمنحونني القليل دائما",
+    "target": "ⵎⴷⴷⵏ ⴷⴰ ⵉⵢⵉ ⴱⴷⴷⴰ ⴰⴽⴽⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:42:10,520",
+    "end": "00:42:12,480"
+  },
+  {
+    "id": 3423,
+    "source": "المائدة",
+    "target": "ⵜⴰⴷⴰⴱⵓⵜ",
+    "start": "00:35:53,760",
+    "end": "00:35:54,320"
+  },
+  {
+    "id": 3424,
+    "source": "هذا حسب ظروف كل شخص والأماكن القريبة منه",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵎⵙⵓⵜⴰⵍ ⵏ ⴽⵓ ⴰⴼⴳⴰⵏ ⴷ ⵉⴷⵖⴰⵔⵏ ⴰⵙ ⵢⴰⵥⵏ",
+    "start": "00:13:06,040",
+    "end": "00:13:10,000"
+  },
+  {
+    "id": 3425,
+    "source": "أقطع صدر الدجاج",
+    "target": "ⴱⴱⵉⵖ ⵉⴷⵎⴰⵔⵏ ⵏ ⵓⴼⵓⵍⵍⵓⵙ",
+    "start": "00:35:47,966",
+    "end": "00:35:48,766"
+  },
+  {
+    "id": 3426,
+    "source": "تنقص فيها الإنتاجية بشكل كبير",
+    "target": "ⴷⴰ ⴳⵉⵙⵏⵜ ⵜⴻⵜⵜⵏⵓⵙⵔⵓ ⵜⴼⴼⵓⵔⵙⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:43:16,960",
+    "end": "00:43:18,880"
+  },
+  {
+    "id": 3427,
+    "source": "ما هي علاقتها بالمشاكل التي يصاب بها هؤلاء الأطفال؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰ ⵓⵣⴷⴰⵢ ⵏⵏⵙ ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵉⵜⵜⴰⵖⵏ ⴰⵣⵣⴰⵏⵏ ⴰⴷ?",
+    "start": "00:16:17,680",
+    "end": "00:16:23,120"
+  },
+  {
+    "id": 3428,
+    "source": "في بعض الأحيان يحكم بالنفاذ",
+    "target": "ⴳ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵏⴱⴰⴹ ⵙ ⵓⵣⵣⴳⵉⵔ",
+    "start": "00:30:53,760",
+    "end": "00:30:55,520"
+  },
+  {
+    "id": 3429,
+    "source": "مع الدكتور نوفل أحيدار",
+    "target": "ⴰⴽⴷ ⴷⵓⴽⵜⵓⵔ ⵏⵓⴼⵍ ⴰⵃⵉⴷⴰⵔ",
+    "start": "00:00:16,880",
+    "end": "00:00:18,640"
+  },
+  {
+    "id": 3430,
+    "source": "أو إنتقل للبطن بحيث وصل للكبد أو الرئة",
+    "target": "ⵏⵖ ⴷ ⵉⵎⵎⵓⵜⵜⵉ ⵙ ⵓⴷⵉⵙ ⴰⵍⵍⵉⴳ ⵉⵍⴽⵎ ⵜⴰⵙⴰ ⵏⵖ ⵜⵓⵔⵓⵜ",
+    "start": "00:23:59,160",
+    "end": "00:24:02,560"
+  },
+  {
+    "id": 3431,
+    "source": "عصير الليمون",
+    "target": "ⵓⵥⵥⵉⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:33:28,880",
+    "end": "00:33:29,760"
+  },
+  {
+    "id": 3432,
+    "source": "تحية لكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:32,440",
+    "end": "00:00:34,040"
+  },
+  {
+    "id": 3433,
+    "source": "بحيث عملت مع متخصصة بتصميم الأزياء",
+    "target": "ⵍⵍⵉ ⴳ ⵙⵡⵓⵔⵉⵖ ⴰⴽⴷ ⵜⵎⴰⵣⵣⴰⴳⵜ ⴳ ⵓⵙⵖⵉⵡⵙ ⵏ ⵜⵎⵍⵙⴰ",
+    "start": "00:32:19,533",
+    "end": "00:32:21,500"
+  },
+  {
+    "id": 3434,
+    "source": "وهذا ليس صعبا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵓⵔ ⵉⵎⵔⵉ",
+    "start": "00:13:53,640",
+    "end": "00:13:54,840"
+  },
+  {
+    "id": 3435,
+    "source": "التي أضفت لها الكريمة و التوت البري",
+    "target": "ⵍⵍⵉ ⵎⵉ ⵔⵏⵉⵖ ⵜⴰⵍⵓⵙⵙⵉ ⴷ ⵜⴰⴱⵖⴰ",
+    "start": "00:33:03,960",
+    "end": "00:33:06,800"
+  },
+  {
+    "id": 3436,
+    "source": "سأنقله للجهة الأخرى",
+    "target": "ⵔⴰⴷ ⵜ ⵙⵎⴰⵜⵜⵉⵖ ⵙ ⵜⵎⵏⴰⴹⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:37:41,920",
+    "end": "00:37:45,200"
+  },
+  {
+    "id": 3437,
+    "source": "ذكرت أن المراهقة",
+    "target": "ⴱⴷⵔⵖ ⵎⴰⵙ ⴷ ⴰⴳⴳⵯⴰⴹ",
+    "start": "00:21:45,000",
+    "end": "00:21:46,440"
+  },
+  {
+    "id": 3438,
+    "source": "و هي من عاداتنا، التي تعودنا عليها",
+    "target": "ⴷ ⵜⴳⴰ ⵣⵉ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ, ⵍⵍⵉ ⵏⵎⵢⴰⵔ",
+    "start": "00:13:57,320",
+    "end": "00:13:59,280"
+  },
+  {
+    "id": 3439,
+    "source": "بالنسبة لمن لايدرك ما قلته",
+    "target": "ⴷ ⵡⴰⵏⵏⴰ ⵓⵔ ⵉⵔⵎⵉⵙⵏ ⴰⵢⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:25:41,680",
+    "end": "00:25:44,880"
+  },
+  {
+    "id": 3440,
+    "source": "إعلامنا الرسمي في الحقيقة",
+    "target": "ⴰⵙⵏⵖⵎⵙ ⵏⵏⵖ ⴰⵎⴰⴷⴷⵓⴷ ⴳ ⵜⵉⴷⵜ",
+    "start": "00:15:18,000",
+    "end": "00:15:23,120"
+  },
+  {
+    "id": 3441,
+    "source": " وصفة حلقة اليوم إن شاء الله",
+    "target": "ⴷ ⵉⴼⴰⵔⵉⵙⵏ ⵏⵏⵖ ⵓⵎⵥⵏ ⵜⴰⵎⴰⵜⴰⵔⵜ ⵜⴰⵏⴰⵎⵓⵔⵜ",
+    "start": "00:00:54,920",
+    "end": "00:00:56,680"
+  },
+  {
+    "id": 3442,
+    "source": "ولا يهتم",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜ ⴳⵉⵙ ⵢⵉⵡⵉ",
+    "start": "00:11:43,480",
+    "end": "00:11:44,880"
+  },
+  {
+    "id": 3443,
+    "source": "عكس العناصر الغذائية الأخرى",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:02:56,320",
+    "end": "00:03:00,040"
+  },
+  {
+    "id": 3444,
+    "source": "مشاهدينا الأعزاء مرحبا بكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵣⵓⵍ",
+    "start": "00:00:28,920",
+    "end": "00:00:30,400"
+  },
+  {
+    "id": 3445,
+    "source": "ليشعروا بأجواء رمضان و أن لديهم عائلة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵢⴰⴼⴰⵏ ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⵏ ⵕⵎⴹⴰⵏ ⴷ ⵎⴰⵙ ⴷⴰⵔⵙⵏ ⴰⴽⵍⴰⵍ",
+    "start": "00:16:51,720",
+    "end": "00:16:56,200"
+  },
+  {
+    "id": 3446,
+    "source": "نعم والحمد لله",
+    "target": "ⵢⴰⵀ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:21:18,840",
+    "end": "00:21:20,480"
+  },
+  {
+    "id": 3447,
+    "source": "قبل تفعيل المبادرات والإشتغال على أرض الواقع",
+    "target": "ⴷⴰⵜ ⵏ ⵓⵙⵉⵥⵡⵕ ⵏ ⵜⵙⵏⵜⴰⵢⵉⵏ ⴷ ⵓⵙⵡⵓⵔⵉ ⴳ ⵜⵉⵍⴰⵡⵜ",
+    "start": "00:46:38,680",
+    "end": "00:46:43,000"
+  },
+  {
+    "id": 3448,
+    "source": "هي غير صحية",
+    "target": "ⵓⵔ ⴳⵉⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:18:22,480",
+    "end": "00:18:23,240"
+  },
+  {
+    "id": 3449,
+    "source": "لأنه لدينا العديد من الأغاني",
+    "target": "ⵎⵉⵏⵣⵉ ⵖⵓⵔⵏⵖ ⴽⵉⴳⴰⵏ ⵏ ⵉⵖⵏⵏⵉⵊⵏ",
+    "start": "00:25:27,360",
+    "end": "00:25:29,480"
+  },
+  {
+    "id": 3450,
+    "source": "و في لحظة معينة",
+    "target": "ⴷ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:21:34,960",
+    "end": "00:21:36,400"
+  },
+  {
+    "id": 3451,
+    "source": "و لا ننسى بأنه كلما عانينا قليلا",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵏⵜⵜⵓ ⵎⴰⵙ ⴷ ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⵏⵎⵔⵔⵜ ⵉⵎⵉⴽⴽ",
+    "start": "00:09:16,080",
+    "end": "00:09:20,480"
+  },
+  {
+    "id": 3452,
+    "source": "ونشاهد ما سيحضره الشيف زهير في فقرة الوصفات",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⵣⵓⵀⵉⵔ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:29,400",
+    "end": "00:00:32,200"
+  },
+  {
+    "id": 3453,
+    "source": "بحلقة اليوم سنستضيف المصممة حنان العسري",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⵎⵙⵖⵉⵡⵙⵜ ⵃⴰⵏⴰⵏ ⵍⵄⵙⵔⵉ",
+    "start": "00:00:14,680",
+    "end": "00:00:17,240"
+  },
+  {
+    "id": 3454,
+    "source": "هناك قنطرة راحة نفسية تربط",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵍⴳⴳⵯⵉⵜ ⵏ ⵓⵙⵓⵏⴼⵓ ⴰⵏⵢⵉⵎⴰⵏ ⵉⵣⴷⵉⵏ",
+    "start": "00:04:14,240",
+    "end": "00:04:18,240"
+  },
+  {
+    "id": 3455,
+    "source": "و الإبهام يدعم كل الأصابع",
+    "target": "ⴷ ⵉⴽⵎⵣ ⴷⴰ ⵉⵙⵏⴰⵍ ⵉ ⵉⴹⵓⴹⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:26:35,120",
+    "end": "00:26:38,520"
+  },
+  {
+    "id": 3456,
+    "source": "بل نضر أنفسنا في هذا الشهر",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵏⴽⵯⵎⵎⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:30:02,040",
+    "end": "00:30:03,600"
+  },
+  {
+    "id": 3457,
+    "source": "أو إنفصام الشخصية أو إضرابات نفسية",
+    "target": "ⵏⵖ ⴰⵏⴳⵉⵔⵉ ⵏ ⵜⵡⵡⵓⵔⴽⴰ ⵏⵖ ⵉⵔⵡⴰⵢⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ",
+    "start": "00:31:48,960",
+    "end": "00:31:52,360"
+  },
+  {
+    "id": 3458,
+    "source": "فإنك تقضيه في النوم",
+    "target": "ⵔⴰⴷ ⵜ ⵜⵣⵣⵔⵉⴷ ⴳ ⵢⵉⴹⵚ",
+    "start": "00:09:47,840",
+    "end": "00:09:48,920"
+  },
+  {
+    "id": 3459,
+    "source": "والشاعر يبدأ قصيدته دائما",
+    "target": "ⴷ ⵓⵎⴷⵢⴰⵣ ⴷⴰ ⵉⵙⵙⵏⵜⴰⵢ ⵜⴰⵎⴷⵢⴰⵣⵜ ⵏⵏⵙ ⴱⴷⴷⴰ",
+    "start": "00:06:24,720",
+    "end": "00:06:30,960"
+  },
+  {
+    "id": 3460,
+    "source": "لكن رغم كل ما فعلته يستمر في البكاء",
+    "target": "ⵎⴰⵛⵛ ⵎⵇⵇⴰⵔ ⵜⵙⴽⵔⴷ ⴰⵢⴰⵏⵏ ⴰⴽⴽⵯ ⴷⴰ ⵙⵓⵍ ⵢⴰⵍⵍⴰ",
+    "start": "00:17:57,320",
+    "end": "00:18:00,760"
+  },
+  {
+    "id": 3461,
+    "source": "و أيضا ما سيحضره الشيف يونس في فقرة الوصفات",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵢⵍⵍⵉ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵢⵓⵏⵙ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:24,880",
+    "end": "00:00:28,280"
+  },
+  {
+    "id": 3462,
+    "source": "هناك سجال بيننا",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵏⵣⴰⵖ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:01:57,560",
+    "end": "00:02:00,560"
+  },
+  {
+    "id": 3463,
+    "source": "إن لم يكن هناك تواصل",
+    "target": "ⵉⴳ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:04:03,400",
+    "end": "00:04:05,720"
+  },
+  {
+    "id": 3464,
+    "source": "أعتبر العيد مقدسا وعظيما ومهما",
+    "target": "ⴷⴰ ⵜⵜⴰⵏⵏⴰⵢⵖ ⵜⴰⴼⵓⴳⵍⴰ ⴷ ⵜⴰⴼⵓⵥⴰⵕⵜ, ⴷ ⵜⴰⴽⵙⵡⴰⵜⵜ ⴷ ⵓⵣⴰⵍⴰⵏ",
+    "start": "00:21:27,720",
+    "end": "00:21:37,000"
+  },
+  {
+    "id": 3465,
+    "source": "لقد فات الأوان",
+    "target": "ⵉⵣⵔⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:28:58,640",
+    "end": "00:28:59,360"
+  },
+  {
+    "id": 3466,
+    "source": "ليس هناك مشكل في الحليب المجفف",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⴽⵯⴼⴰⵢ ⵢⵓⵣⵖⵏ",
+    "start": "00:16:28,480",
+    "end": "00:16:34,080"
+  },
+  {
+    "id": 3467,
+    "source": "هذا دليل على حجم تأثيرنا في العالم",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵏⵥⴰ ⵖⴼ ⵓⵏⵛⵜ ⵏ ⵢⵉⴹⵉⵚ ⵏⵏⵖ ⴳ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:44:21,120",
+    "end": "00:44:24,200"
+  },
+  {
+    "id": 3468,
+    "source": "و نقوم بتدليك القدم",
+    "target": "ⴷ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵍⵜⴰⴼ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:16:43,400",
+    "end": "00:16:45,600"
+  },
+  {
+    "id": 3469,
+    "source": "لا يمكن بضغوطاتنا وصدماتنا",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⵙ ⵉⴽⵕⴰⵥⵏ ⵏⵏⵖ ⴷ ⵜⵏⴳⴰⵙⵉⵏ ⵏⵏⵖ",
+    "start": "00:20:34,600",
+    "end": "00:20:38,040"
+  },
+  {
+    "id": 3470,
+    "source": "هذه الممارسات تنفر الطفل من الصيام",
+    "target": "ⵜⵉⵎⵙⴽⴰⵔ ⴰⴷ ⴷⴰ ⵙⵉⵜⵜⵉⵢⵏⵜ ⴰⵃⵏⵊⵉⵔ ⵣⵉ ⵡⵓⵥⵓⵎ",
+    "start": "00:12:52,080",
+    "end": "00:12:57,920"
+  },
+  {
+    "id": 3471,
+    "source": " يوم لتوطيد العلاقات",
+    "target": "ⴰⵙⵙ ⵉ ⵓⵙⴷⵓⵙ ⵏ ⵉⵣⴷⴰⵢⵏ",
+    "start": "00:23:32,560",
+    "end": "00:23:34,920"
+  },
+  {
+    "id": 3472,
+    "source": "لأن أغلبية المشاكل التي نعيشها بالحاضر لها علاقة بالماضي",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵏⵜⵜⴷⴷⵔ ⴳ ⵓⵎⵉⵍⴰⵏ ⵣⴷⵉⵏ ⴷ ⵢⵉⵣⵔⵉ",
+    "start": "00:45:51,360",
+    "end": "00:46:03,360"
+  },
+  {
+    "id": 3473,
+    "source": "هناك من يلبس الرضع الجوارب مدة يومين أو ثلاث أيام",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⵍⵙⴰⵏ ⵉ ⵉⵎⵥⵢⴰⵏⵏ ⵜⵉⵍⵎⴹⴰⵕⵉⵏ ⵜⵉⵣⵉ ⵏ ⵙⵉⵏ ⵓⵙⵙⴰⵏ ⵏⵖ ⴽⵕⴰⴹ",
+    "start": "00:18:05,600",
+    "end": "00:18:09,520"
+  },
+  {
+    "id": 3474,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:16,733",
+    "end": "00:40:17,533"
+  },
+  {
+    "id": 3475,
+    "source": "لا يمكن للشخص أن يستغني عنها في عمله",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⵓⴼⴳⴰⵏ ⴰⴷ ⵜⵜ ⵉⴼⵍ ⴳ ⵜⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:10:13,640",
+    "end": "00:10:16,640"
+  },
+  {
+    "id": 3476,
+    "source": "هنا نعرف إن كانت الأسرة تستطيع دعم من يعوج",
+    "target": "ⴷⴰ ⴰ ⴳ ⴷⴰ ⵏⵜⵜⵙⵙⵏ ⵉⵙ ⵜⵖⵉⵢ ⵜⵡⵊⴰ ⴰⴷ ⵜⵙⵏⴰⵍ ⵉ ⵡⴰⵏⵏⴰ ⵉⴼⵔⵖⵏ",
+    "start": "00:26:45,080",
+    "end": "00:26:55,560"
+  },
+  {
+    "id": 3477,
+    "source": "نأخذ قلما خاصا و ليس قلما عاديا",
+    "target": "ⴷⴰ ⴷ ⵏⵜⵜⴰⵙ�� ⵢⴰⵏ ⵓⵖⴰⵏⵉⴱ ⵉⵥⵍⵉⵏ ⵓⵔ ⴷ ⴰⵖⴰⵏⵉⴱ ⵓⵏⵣⵉⵍ",
+    "start": "00:11:22,400",
+    "end": "00:11:28,760"
+  },
+  {
+    "id": 3478,
+    "source": "شكرا أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:00:59,840",
+    "end": "00:01:01,200"
+  },
+  {
+    "id": 3479,
+    "source": "هناك كلام من أجل الكلام",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵡⴰⵍ",
+    "start": "00:32:49,280",
+    "end": "00:32:51,880"
+  },
+  {
+    "id": 3480,
+    "source": "شكرا لك أيضا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰⵡⴷ ⴽⵎⵎⵉ",
+    "start": "00:19:30,560",
+    "end": "00:19:31,680"
+  },
+  {
+    "id": 3481,
+    "source": "لكونهن يعانين من عدة أمراض بأقدامهن",
+    "target": "ⵍⵍⵉⴳ ⴷⴰⵔⵙⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⴳ ⵉⴱⴰⵛⵉⵍⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:02:28,440",
+    "end": "00:02:31,640"
+  },
+  {
+    "id": 3482,
+    "source": "و هناك شخص لا يقول شيئا مهما",
+    "target": "ⵢⵉⵍⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⴽⵔⴰ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:17:12,320",
+    "end": "00:17:15,360"
+  },
+  {
+    "id": 3483,
+    "source": "للحديث عن السب و القذف",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:00:22,520",
+    "end": "00:00:24,600"
+  },
+  {
+    "id": 3484,
+    "source": "و بأن العالم يسير بسرعة كبيرة",
+    "target": "ⴷ ⵎⴰⵙ ⴷ ⴰⵎⴰⴹⴰⵍ, ⴷⴰ ⵉⵣⵣⵉⴳⵉⵣ ⵙ ⵜⵎⵎⵔⵉ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:03:16,720",
+    "end": "00:03:22,080"
+  },
+  {
+    "id": 3485,
+    "source": "يهاجم الأمعاء عند تناول الجلوتين",
+    "target": "ⴰⴷ ⵉⵜⵜⵥⴹⴰⵎ ⵖⴼ ⵉⵍⴰⵡⴰⵏ ⴰⴷⴷⴰⵢ ⵉⵜⵜⵓⵛⵛⴰ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:27:47,320",
+    "end": "00:27:52,200"
+  },
+  {
+    "id": 3486,
+    "source": "و الأملاح المعدنية",
+    "target": "ⴷ ⵜⵉⵙⵏⵉⵏ ⵜⵉⵎⵖⵓⵣⴰⵏⵉⵏ",
+    "start": "00:10:32,600",
+    "end": "00:10:33,640"
+  },
+  {
+    "id": 3487,
+    "source": "مشاهدينا الأعزاء كما ذكرت لكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:30:27,000",
+    "end": "00:30:28,600"
+  },
+  {
+    "id": 3488,
+    "source": "في هذه الحالة نقوم بالإمتناع عن تناولها",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ, ⵓⵔ ⴷⴰ ⵜⵏⵜ ⵏⵜⵜⴻⵜⵜⴰ",
+    "start": "00:08:56,560",
+    "end": "00:08:58,280"
+  },
+  {
+    "id": 3489,
+    "source": "شكرا جزيلا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴱⴰⵀⵔⴰ",
+    "start": "00:23:26,720",
+    "end": "00:23:27,640"
+  },
+  {
+    "id": 3490,
+    "source": "تنجز للمرأة المقبلة على الولادة",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⴽⴰⵔⵏⵜ ⵉ ⵜⵎⵖⴰⵔⵜ ⵉⵔⴰⵏ ⴰⴷ ⵜⴰⵔⵡ",
+    "start": "00:14:42,680",
+    "end": "00:14:45,160"
+  },
+  {
+    "id": 3491,
+    "source": "هناك من يريد إنشاء مقاولة",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵔⴰⵏ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:42:44,600",
+    "end": "00:42:46,880"
+  },
+  {
+    "id": 3492,
+    "source": "مشاهدينا الأعزاء كما ذكرت لكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:36:02,440",
+    "end": "00:36:04,240"
+  },
+  {
+    "id": 3493,
+    "source": "وقبل الحديث عن الأنواع المتوفرة",
+    "target": "ⴷ ⴷⴰⵜ ⵏ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵏⴰⵡⵏ ⵍⵍⴰⵏⵉⵏ",
+    "start": "00:17:47,680",
+    "end": "00:17:50,840"
+  },
+  {
+    "id": 3494,
+    "source": "عندما يتجه للمقاولة فالمبلغ الشهري غير موجود",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴷⴷⴰ ⵙ ⵜⵎⵙⵙⵏⵜⵉⵜ, ⴰⵏⵛⵜ ⵏ ⴽⵓ ⴰⵢⵢⵓⵔ ⵓⵔ ⵉⵍⵍⵉ",
+    "start": "00:27:47,800",
+    "end": "00:27:50,480"
+  },
+  {
+    "id": 3495,
+    "source": "نقصد التوثيق",
+    "target": "ⵏⵡⴰⴷⵙ ⴰⵏⵜⴰⵎ",
+    "start": "00:03:11,520",
+    "end": "00:03:13,080"
+  },
+  {
+    "id": 3496,
+    "source": "فإننا سنصل لأكثر من  5000",
+    "target": "ⵔⴰⴷ ⵏⴰⵡⴹ ⵉ ⵓⴳⴳⴰⵔ ⵏ 5000",
+    "start": "00:08:20,120",
+    "end": "00:08:22,320"
+  },
+  {
+    "id": 3497,
+    "source": "مثل الفلافونويد و البوليفينول",
+    "target": "ⴰⵎⵎ ⵉⴼⵍⴰⴼⵓⵏⵡⵉⴷⵏ ⴷ ⵉⴱⵓⵍⵉⴼⵉⵏⵓⵍⵏ",
+    "start": "00:07:11,600",
+    "end": "00:07:13,280"
+  },
+  {
+    "id": 3498,
+    "source": "بسبب ماضيه أصبحت شخصيته هكذا",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵢⵉⵣⵔⵉ ⵏⵏⵙ ⵜⵓⵔⵔⵉ ⵜⵡⵡⵓⵔⴽⴰ ⵏⵏⵙ ⵜⴳⴰ ⵎⴽⴰⵏⵏ",
+    "start": "00:32:25,880",
+    "end": "00:32:28,880"
+  },
+  {
+    "id": 3499,
+    "source": "فكل واحد و وثيرة نموه",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷ ⵓⵏⵛⵜ ⵏ ⵜⴳⵎⵉ ⵏⵏⵙ",
+    "start": "00:24:38,760",
+    "end": "00:24:41,640"
+  },
+  {
+    "id": 3500,
+    "source": "عدنا إليكم مجددا",
+    "target": "ⵏⵓⵔⵔⵉ ⴷ ⵖⵓⵔⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:08,920",
+    "end": "00:41:10,280"
+  },
+  {
+    "id": 3501,
+    "source": "ثم قليلا من الثوم",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:37:23,440",
+    "end": "00:37:24,160"
+  },
+  {
+    "id": 3502,
+    "source": "والسلبيات التي تعاني منها المرأة",
+    "target": "ⴷ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵏⵏⴰ ⵜⴻⵜⵜⴷⴷⵔ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:22:35,800",
+    "end": "00:22:39,600"
+  },
+  {
+    "id": 3503,
+    "source": "إذا تحدثنا عن التوثيق فإننا نقصد الإجراءات القانونية",
+    "target": "ⵎⴽ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵏⵜⴰⵎ ⵀⴰⵜ ⵏⵡⴰⴷⵙ ⵜⵉⵎⴳⴳⴰ ⵜⵓⵍⴳⵉⵏⵉⵏ",
+    "start": "00:03:13,640",
+    "end": "00:03:19,200"
+  },
+  {
+    "id": 3504,
+    "source": "كما ذكرت رابحة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴱⴷⵔ ⵔⴰⴱⵃⴰ",
+    "start": "00:04:29,960",
+    "end": "00:04:31,000"
+  },
+  {
+    "id": 3505,
+    "source": "رمضان مبارك",
+    "target": "ⵥⵍⵉⵏ ⴳ ⵜⴽⴹⵉⴼⵜ ⵜⴰⵡⵔⴰⵢⵏⵜ ⵍⵍⵉ ⴷⴰⵔ ⴰⵙⵍⴽⵉⵏ ⵏ ⵜⵥⵖⵓⵕⵜ",
+    "start": "00:00:52,920",
+    "end": "00:00:54,200"
+  },
+  {
+    "id": 3506,
+    "source": "رمضان فرصة للقيام بأعمال خيرية",
+    "target": "ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:14:06,760",
+    "end": "00:14:10,400"
+  },
+  {
+    "id": 3507,
+    "source": "ما ينقصنا في النظام الغذائي",
+    "target": "ⴰⵢⵍⵍⵉ ⵏⵓⵙⵔ ⴳ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:15:19,280",
+    "end": "00:15:20,520"
+  },
+  {
+    "id": 3508,
+    "source": "أننا بلغنامرحلة الإدمان على الهاتف ؟",
+    "target": "ⵏⴰⵙⵉ ⵉⵙⵍⴰⵏ",
+    "start": "00:02:12,720",
+    "end": "00:02:15,760"
+  },
+  {
+    "id": 3509,
+    "source": "بنحن نقوم بوضع بنك المشاريع أمامه",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵙⵔⵓⵙ ⴰⴱⴰⵏⴽ ⵏ ⵉⵙⵏⴼⴰⵔⵏ ⴳ ⵎⵏⵉⴷ ⵏⵏⵙ",
+    "start": "00:15:43,880",
+    "end": "00:15:48,800"
+  },
+  {
+    "id": 3510,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:01:02,000",
+    "end": "00:01:02,600"
+  },
+  {
+    "id": 3511,
+    "source": "هذه الوصفة رائعة جدا",
+    "target": "ⵜⵉⵔⵎⵜ ⴰⴷ ⵜⵥⵉⵍ ⴽⵉⴳⴰⵏ",
+    "start": "00:00:45,880",
+    "end": "00:00:48,600"
+  },
+  {
+    "id": 3512,
+    "source": " يصابون بخيبة أمل من أبنائهم أو محيطهم",
+    "target": "ⵓⵔ ⴷⴰ ⵥⵕⵕⴰⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ ⵏⵖ ⴰⵡⵏⵏⴰⴹ ⵏⵏⵙⵏ ⴳ ⵓⵢⵍⵍⵉ ⵏⵏ ⵜⴰⵎⵏ",
+    "start": "00:02:39,280",
+    "end": "00:02:42,680"
+  },
+  {
+    "id": 3513,
+    "source": "نقطة أخرى",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:03:51,960",
+    "end": "00:03:52,880"
+  },
+  {
+    "id": 3514,
+    "source": "كما يجب ألا نشرب الماء البارد جدا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵓⵔ ⵏⵙⵙⴰ ⴰⵎⴰⵏ ⵉⵚⵎⵎⵉⴹⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:22:37,880",
+    "end": "00:22:40,640"
+  },
+  {
+    "id": 3515,
+    "source": "أحيانا نرى بأن العقوبة التي ينالها الطفل",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⵜⴰⵎⴰⵔⵔⵓⵜ ⵏⵏⴰ ⵉⵣⵔⵉⵏ ⵖⴼ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:05:42,680",
+    "end": "00:05:48,320"
+  },
+  {
+    "id": 3516,
+    "source": "رمضان كريم",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:36,840",
+    "end": "00:00:37,960"
+  },
+  {
+    "id": 3517,
+    "source": "تجعلهم قادرين عل�� العمل",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵖⵉⵢⵏ ⵉ ⵜⵡⵓⵔⵉ",
+    "start": "00:32:12,080",
+    "end": "00:32:15,280"
+  },
+  {
+    "id": 3518,
+    "source": "يشعرون بالسعادة عندما يزورهم الناس",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵜⵓⵎⵔⵜ ⴽⵓⴷⵏⵏⴰ ⴷⴰⵔⵙⵏ ⵔⵣⴼⵏ ⵎⴷⴷⵏ",
+    "start": "00:18:03,760",
+    "end": "00:18:06,240"
+  },
+  {
+    "id": 3519,
+    "source": "كما نعرف أن المرأة الحامل",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:46:20,440",
+    "end": "00:46:22,000"
+  },
+  {
+    "id": 3520,
+    "source": "ثم يقومون بخياطة الجرح",
+    "target": "ⵉⵍⵎⵎⴰ ⴳⵏⵓⵏ ⴰⴱⵔⴰⵢ",
+    "start": "00:15:08,840",
+    "end": "00:15:10,280"
+  },
+  {
+    "id": 3521,
+    "source": "ممن يعيش مع عائلته وقتا أكثر",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴷⴷⵔⵏ ⴷ ⵜⵡⵊⴰ ⵏⵏⵙ ⵓⴳⴳⴰⵔ",
+    "start": "00:30:03,200",
+    "end": "00:30:04,920"
+  },
+  {
+    "id": 3522,
+    "source": "على الضرر الذي يصيب مجتمعنا",
+    "target": "ⵖⴼ ⵜⴽⵎⵎⴰⵡⵜ ⵍⵍⵉ ⵉⵜⵜⴰⵖⵏ ⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:44:59,080",
+    "end": "00:45:02,600"
+  },
+  {
+    "id": 3523,
+    "source": "نعم في حفلات الزفاف تحضر العادات",
+    "target": "ⵢⴰⵀ ⴳ ⵜⵎⵖⵔⵉⵡⵉⵏ, ⴷⴰ ⵜⵜⵉⵍⵉⵏⵜ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:28:07,960",
+    "end": "00:28:11,080"
+  },
+  {
+    "id": 3524,
+    "source": " هذه كمية كبيرة من الطعام",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:27:21,400",
+    "end": "00:27:24,520"
+  },
+  {
+    "id": 3525,
+    "source": "يتم بيعها مجددا",
+    "target": "ⴷⴰ ⴷⴰⵖ ⵏⵣⵣⴰⵏⵜ",
+    "start": "00:21:03,600",
+    "end": "00:21:06,360"
+  },
+  {
+    "id": 3526,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:34:59,600",
+    "end": "00:35:00,120"
+  },
+  {
+    "id": 3527,
+    "source": "الحمل هو حالة طبيعية",
+    "target": "ⵉⴳⴰ ⵓⵥⴰⵥⵓ ⴰⴷⴷⴰⴷ ⵓⵏⵣⵉⵍ",
+    "start": "00:02:55,480",
+    "end": "00:02:58,280"
+  },
+  {
+    "id": 3528,
+    "source": " وحدتنا أو تجمعنا",
+    "target": "ⵜⴰⵎⵓⵏⵜ ⵏⵏⵖ",
+    "start": "00:20:42,840",
+    "end": "00:20:45,600"
+  },
+  {
+    "id": 3529,
+    "source": "مازالوا يعتبرون أنه من العيب أن يتم ذكر الطبيب النفسي",
+    "target": "ⴷⴰ ⵙⵓⵍ ⵥⵕⵕⴰⵏ ⵎⴰⵙ ⵉⴳⴰ ⴰⵎⴰⵍⴰⴷ ⴰⴷ ⵉⵜⵜⵓⴱⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:28,960",
+    "end": "00:31:32,160"
+  },
+  {
+    "id": 3530,
+    "source": "يعاني من صداع الرأس",
+    "target": "ⴷⴰ ⵜ ⵉⵜⵜⴰⵖ ⵢⵉⵅⴼ",
+    "start": "00:17:18,766",
+    "end": "00:17:22,000"
+  },
+  {
+    "id": 3531,
+    "source": "و تناول السكريات",
+    "target": "ⴷ ⵡⵓⵜⵛⵉ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:03:59,800",
+    "end": "00:04:01,120"
+  },
+  {
+    "id": 3532,
+    "source": "لكن وزنه ينقص",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⵜⵜⵏⵓⵙⵔⵓ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:45:09,400",
+    "end": "00:45:11,960"
+  },
+  {
+    "id": 3533,
+    "source": " في حالة إذا وجدت مشكلا بإحدى هذه التحاليل",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵍⵍⵉ ⴳ ⵏⵓⴼⴰ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵢⴰⵏ ⵙⴳ ⵜⵚⵍⴰⴹ ⴰⴷ",
+    "start": "00:16:21,120",
+    "end": "00:16:23,840"
+  },
+  {
+    "id": 3534,
+    "source": "إلا أن هذه الثقافة ليست منتشرة في المغرب",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⴷⵍⵙⴰ ⴰⴷ ⵓⵔ ⵜⵏⵢⵓⴷⴷⵉ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:16:00,280",
+    "end": "00:16:03,120"
+  },
+  {
+    "id": 3535,
+    "source": "فهذا الجرح يحتاج لعناية و لمن يفهم الفتى",
+    "target": "ⴰⴱⵔⴰⵢ ⴰⴷ ⵢⵓⵙⵔ ⴰⵙⵎⴽⵍ ⴷ ⵡⴰⵏⵏⴰ ⵉⵔⵎⵙⵏ ⴰⵔⴱⴰ",
+    "start": "00:30:20,280",
+    "end": "00:30:24,200"
+  },
+  {
+    "id": 3536,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:14:31,680",
+    "end": "00:14:32,880"
+  },
+  {
+    "id": 3537,
+    "source": "ويقوم بعمله كما يجب",
+    "target": "ⴷ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ ⵉⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ",
+    "start": "00:15:44,240",
+    "end": "00:15:45,920"
+  },
+  {
+    "id": 3538,
+    "source": "سلمى و رابحة ما رأيكما بالحلوى ؟",
+    "target": "ⵙⴰⵍⵎⴰ ⴷ ⵔⴰⴱⵃⴰ, ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵓⵏⵜ ⴷⵉ ⵜⵙⵔⴰⴽⵜ?",
+    "start": "00:33:34,240",
+    "end": "00:33:36,200"
+  },
+  {
+    "id": 3539,
+    "source": "فلن أستطيع أن أعطيها جوابا مقنعا",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵖⵉⵢⵖ ⴰⴷ ⴰⵙ ⴼⴽⵖ ⵜⴰⵎⵔⴰⵔⵓⵜ ⵉⵙⵙⵏⵥⵉⵢⵏ",
+    "start": "00:13:17,240",
+    "end": "00:13:19,720"
+  },
+  {
+    "id": 3540,
+    "source": "ليقل ما يشاء",
+    "target": "ⴰⴷ ⵢⵉⵏⵉ ⵎⴰⵢⴷ ⵉⵔⴰ",
+    "start": "00:09:08,040",
+    "end": "00:09:08,840"
+  },
+  {
+    "id": 3541,
+    "source": "نضيف قليلا من القشدة الطرية",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:40:27,600",
+    "end": "00:40:29,000"
+  },
+  {
+    "id": 3542,
+    "source": "و لكن عندما نتذكره يجب أن نشعر بالراحة",
+    "target": "ⵎⴰⵛⵛ ⴰⴷⴷⴰⵢ ⵜ ⵏⴽⵯⵜⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:14:06,680",
+    "end": "00:14:11,600"
+  },
+  {
+    "id": 3543,
+    "source": "فهم يخافون على فلدات كبدهم",
+    "target": "ⴰⵛⴽⵓ ⴽⵚⵓⴹⵏ ⵖⴼ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:15:09,440",
+    "end": "00:15:11,560"
+  },
+  {
+    "id": 3544,
+    "source": "أحيانا أرسم المرأة الأمازيغية",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵙⵙⵓⵏⵓⵖⵖ ⵜⴰⵎⵖⴰⵔⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:33:50,760",
+    "end": "00:33:53,600"
+  },
+  {
+    "id": 3545,
+    "source": "و تعطينا نتائج إيجابية",
+    "target": "ⴼⴽⵏⵜ ⴰⵖ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵜⵓⵎⵏⵉⴳⵉⵏ",
+    "start": "00:17:09,080",
+    "end": "00:17:10,520"
+  },
+  {
+    "id": 3546,
+    "source": "لكي نعوض نقص السكريات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵏⵓⵙⵔⵓ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:29:12,160",
+    "end": "00:29:15,000"
+  },
+  {
+    "id": 3547,
+    "source": "في رمضان يشتكون من الشد العضلي",
+    "target": "ⴷⴰ ⵙⵎⵓⵎⵎⵓⵢⵏ ⴳ ⵕⵎⴹⴰⵏ ⵖⴼ ⵓⵎⵢⴰⵎⴰⵥ ⵏ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:12:49,240",
+    "end": "00:12:50,320"
+  },
+  {
+    "id": 3548,
+    "source": "يجب على المرأة ألا تفرط في تناول السعرات الحرارية",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵓⵔ ⵜⵙⵙⵓⴳⵜ ⴳ ⵡⵓⵜⵛⵉ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:04:26,400",
+    "end": "00:04:31,000"
+  },
+  {
+    "id": 3549,
+    "source": "نضعه فوق النار ليسخن",
+    "target": "ⵏⵙⵔⵙ ⵜ ⵉⴳⴳⵉ ⵏ ⵡⴰⴼⴰ ⵃⵎⴰ ⴰⴷ ⵉⵔⵖ",
+    "start": "00:35:47,680",
+    "end": "00:35:48,480"
+  },
+  {
+    "id": 3550,
+    "source": "عندما ترتفع نسبة السكر في الجسم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵓⵍⵉ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:16:08,666",
+    "end": "00:16:11,366"
+  },
+  {
+    "id": 3551,
+    "source": "يقدم له كل ما سمعه",
+    "target": "ⴷⴰ ⴰⵙ ⴷ ⵢⴰⴽⴽⴰ ⴰⵢⵍⵍⵉ ⵎⵉ ⴰⴽⴽⵯ ⵉⵙⵍⵍⴰ",
+    "start": "00:27:23,320",
+    "end": "00:27:24,840"
+  },
+  {
+    "id": 3552,
+    "source": "و لكن عندما تكون ممتلئة تشكل خطورة أكثر",
+    "target": "ⵎⴰⵛⴰ ⴰⴷⴷⴰⵢ ⵜⴽⵜⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵉⵎⵉⵣⵉ ⵓⴳⴳⴰⵔ",
+    "start": "00:06:38,280",
+    "end": "00:06:40,640"
+  },
+  {
+    "id": 3553,
+    "source": "ولها فرص للعمل",
+    "target": "ⴷ ⴷⴰⵔⵙ ⵜⵉⵎⵍⴷⵉⵡⵉⵏ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:17:25,920",
+    "end": "00:17:27,840"
+  },
+  {
+    "id": 3554,
+    "source": "في الماضي كان المجتمع",
+    "target": "ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵡⴰⵎⵓⵏ",
+    "start": "00:08:06,760",
+    "end": "00:08:11,080"
+  },
+  {
+    "id": 3555,
+    "source": "فكل كونفدرالية تجمع عددا من القبائل",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⵜⴰⴽⵓⵏⴼⵉⴷⵔⴰⵍⵉⵜ ⴷⴰ ⵜⵙⵎⵓⵏⴰ ⵎⵏⵏⴰⵡⵜ ⵜⵇⴱⵉⵍⵉⵏ",
+    "start": "00:27:11,440",
+    "end": "00:27:13,440"
+  },
+  {
+    "id": 3556,
+    "source": "نتمنى أن تصل الرسالة",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴰⵡⴹ ⵜⴱⵔⴰⵜ",
+    "start": "00:20:06,960",
+    "end": "00:20:10,240"
+  },
+  {
+    "id": 3557,
+    "source": "فهن يتعرضن للعنف",
+    "target": "ⴷⴰ ⵜⵜⵎⵏⴰⵍⴰⵏⵜ ⵜⵉⴽⵕⴹⵉ",
+    "start": "00:10:30,440",
+    "end": "00:10:33,960"
+  },
+  {
+    "id": 3558,
+    "source": "و ذلك لكي لا نستعملها بشكل عشوائي",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵜ ⵓⵔ ⵏⵙⵙⵎⵔⴰⵙ ⵖⴰⵙ ⵎⴽⵏⵏⴰ ⴽⴰ",
+    "start": "00:19:55,960",
+    "end": "00:19:57,480"
+  },
+  {
+    "id": 3559,
+    "source": "لدي بيضة أضفت لها البابريكا",
+    "target": "ⵖⵓⵔⵉ ⵜⴰⴳⵍⴰⵢⵜ, ⴳⵉⵖ ⴰⵙ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:40:05,520",
+    "end": "00:40:09,200"
+  },
+  {
+    "id": 3560,
+    "source": "و بعد الإفطار",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:23:38,920",
+    "end": "00:23:40,480"
+  },
+  {
+    "id": 3561,
+    "source": "نحن نرى أن العيد مرتبط بشراء الملابس",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⵜⴰⴼⵓⴳⵍⴰ ⵜⵣⴷⵉ ⴷ ⵜⵎⵙⵖⵉⵡⵜ ⵏ ⵜⵎⵍⵙⴰ",
+    "start": "00:26:19,680",
+    "end": "00:26:21,880"
+  },
+  {
+    "id": 3562,
+    "source": "يقول بما أنه درس ومتمكن من حرفة",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵍⵍⵉⴳ ⵉⵖⵔⴰ ⴷ ⵉⵙⵙⵏ ⵉ ⴽⵔⴰ ⵏ ⵜⴰⵣⵣⵓⵍⵜ",
+    "start": "00:02:23,040",
+    "end": "00:02:26,640"
+  },
+  {
+    "id": 3563,
+    "source": "الشباب بإمكانهم ممارسة رياضة الجري وكرة القدم",
+    "target": "ⵉⵄⵔⵔⵉⵎⵏ ⵥⴹⴰⵕⵏ ⴰⴷ ⵙⴽⴰⵔⵏ ⵜⵓⵏⵏⵓⵏⵜ ⵏ ⵜⴰⵣⵣⵍⴰ ⴷ ⵜⵡⵊⵊⴰ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:41:59,720",
+    "end": "00:42:03,160"
+  },
+  {
+    "id": 3564,
+    "source": "كما نصدر أيضا للخارج",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵏⵙⵙⵉⴼⵉⴹ ⴰⵡⴷ ⵏⴽⴽⵏⵉ ⵖⵔ ⴱⵕⵕⴰ",
+    "start": "00:26:19,880",
+    "end": "00:26:20,560"
+  },
+  {
+    "id": 3565,
+    "source": "ويهتم ببلده وسكانها",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⴰⵡⵉ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵙ ⴷ ⵉⵎⵣⴷⴰⵖⵏ ⵏⵏⵙ",
+    "start": "00:44:19,480",
+    "end": "00:44:22,360"
+  },
+  {
+    "id": 3566,
+    "source": "يوفر المصروف",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⵡⵉ ⵜⵉⵎⵇⵕⴰⴹ",
+    "start": "00:46:12,840",
+    "end": "00:46:13,840"
+  },
+  {
+    "id": 3567,
+    "source": "لتكتشوا معنا النتيجة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⴰⴽⵉⴷⵏⵖ ⵜⴰⵢⴰⴼⵓⵜ",
+    "start": "00:41:20,720",
+    "end": "00:41:23,360"
+  },
+  {
+    "id": 3568,
+    "source": "فالمرارة توجد تحت الكبد",
+    "target": "ⴰⵥⵉ, ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴷⴷⴰⵡ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:02:00,600",
+    "end": "00:02:02,560"
+  },
+  {
+    "id": 3569,
+    "source": "لإضفاء نكهة على البسطيلة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴼⴽ ⵜⵓⵎⵏⵜ ⵉ ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:33:47,600",
+    "end": "00:33:49,200"
+  },
+  {
+    "id": 3570,
+    "source": "لأنك يا إلياس تقوم بمجهودات كبيرة",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵢⵢⵉ ⴰ ⵉⵍⵢⴰⵙ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰⴷ ⵜⵉⵣⵎⵎⴰⵔ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:30:55,920",
+    "end": "00:30:57,800"
+  },
+  {
+    "id": 3571,
+    "source": "و يجلس على كرسي متحرك",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴳⴰⵡⴰⵔ ⵖⴼ ⵓⵙⵖⵉⵎ ⵉⵜⵜⵎⵓⵙⵙⵓⵏ",
+    "start": "00:19:40,000",
+    "end": "00:19:41,040"
+  },
+  {
+    "id": 3572,
+    "source": "وللكبار أيضا",
+    "target": "ⴷ ⵉⵎⵇⵇⵔⴰⵏⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:45:12,866",
+    "end": "00:45:14,133"
+  },
+  {
+    "id": 3573,
+    "source": "يجب أن يهتموا في كل تفاصيل حياته",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵜⵜⴰⵡⵉⵏ ⴳ ⵉⴼⵔⴰⵔⴰⵢⵏ ⴰⴽⴽⵯ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:19:33,120",
+    "end": "00:19:38,360"
+  },
+  {
+    "id": 3574,
+    "source": "ثم نضيف القليل من السكر الصقيل",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵚⵚⵇⵉⵍ",
+    "start": "00:30:15,440",
+    "end": "00:30:21,120"
+  },
+  {
+    "id": 3575,
+    "source": "لهذا يكون هناك صراع بين الأبوين",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵏⵣⴰⵖ ⴳⵔ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:30:29,440",
+    "end": "00:30:32,840"
+  },
+  {
+    "id": 3576,
+    "source": "يدعون أن عملك معهم لمدة سنة",
+    "target": "ⴷⴰ ⵜⵜ���ⵏⵉⵏ ⵎⴰⵙ ⴷ ⵜⴰⵡⵓⵔⵉ ⵏⵏⴽ ⴰⴽⵉⴷⵙⵏ ⵜⵉⵣⵉ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:07:52,960",
+    "end": "00:07:57,000"
+  },
+  {
+    "id": 3577,
+    "source": "نتمنى أن تكونوا في أحسن الأحوال",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴷⴷⴰⴷⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:00:30,720",
+    "end": "00:00:32,880"
+  },
+  {
+    "id": 3578,
+    "source": "بحيث يدفعون دين تلك الأسرة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴼⵔⵓⵏ ⴰⵕⵟⵟⴰⵍ ⵏ ⵜⵡⵊⴰ ⴰⵏⵏ",
+    "start": "00:03:10,320",
+    "end": "00:03:15,160"
+  },
+  {
+    "id": 3579,
+    "source": "نضيف القليل من الزنجبيل",
+    "target": "ⵏⴳ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵙⴽⵏⵊⴱⵉⵔ",
+    "start": "00:37:27,760",
+    "end": "00:37:34,640"
+  },
+  {
+    "id": 3580,
+    "source": "و عندما تجمع كل هذه الأشياء",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵙⵎⵓⵏⴷ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:26:20,480",
+    "end": "00:26:22,240"
+  },
+  {
+    "id": 3581,
+    "source": "أتمنى أن تعجبكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:42:04,720",
+    "end": "00:42:07,200"
+  },
+  {
+    "id": 3582,
+    "source": "يجب على الشخص أن يعرف ما هو التداول في الأصل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵎⵎⵙⴽⵍ ⴳ ⵓⵙⴰⵍⴰ",
+    "start": "00:13:36,360",
+    "end": "00:13:39,680"
+  },
+  {
+    "id": 3583,
+    "source": "سنقوم بطحنها في الأخير",
+    "target": "ⵔⴰⴷ ⵜⵏ ⵏⵥⴹ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:35:57,440",
+    "end": "00:35:59,000"
+  },
+  {
+    "id": 3584,
+    "source": "ولا تمنح الظل",
+    "target": "ⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⵎⴰⵍⵓ",
+    "start": "00:10:42,560",
+    "end": "00:10:44,160"
+  },
+  {
+    "id": 3585,
+    "source": " يجب أن نفرق بين حالتين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵎⵣⴰⵔⴰⵢ ⴳⵔ ⵙⵉⵏ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:29:06,840",
+    "end": "00:29:08,760"
+  },
+  {
+    "id": 3586,
+    "source": "عندما نتحدث عن الفنان أو الفن في منطقة الريف",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵏⴰⵥⵓⵕ ⵏⵖ ⵜⴰⵥⵓⵕⵉ ⴷⵉ ⵜⵎⵏⴰⴹⵜ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:26:39,040",
+    "end": "00:26:43,120"
+  },
+  {
+    "id": 3587,
+    "source": "مثلا الأشخاص الذين يعانون من مشاكل المعدة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⴷⴷⵏ ⵍⵍⵉ ⴷⴰⵔ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:03:45,733",
+    "end": "00:03:48,433"
+  },
+  {
+    "id": 3588,
+    "source": "تم ينطلقن شيئا فشيئا",
+    "target": "ⵉⵍⵎⵎⴰ ⵙⵙⵏⵜⵉⵏⵜ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:30:31,360",
+    "end": "00:30:34,120"
+  },
+  {
+    "id": 3589,
+    "source": " إذا أردنا تحضير كأس من عصير البرتقال",
+    "target": "ⵎⴽ ⵏⵔⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵢⴰⵏ ⵓⴽⴰⵙ ⵏ ⵡⵓⵥⵥⵉⵎ ⵏ ⵍⵉⵜⵛⵉⵏ",
+    "start": "00:08:33,280",
+    "end": "00:08:37,040"
+  },
+  {
+    "id": 3590,
+    "source": "و لكنه يأخده معه و يستخدمه في أشياء أخرى",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜ ⴷⵉⵙ ⵉⵜⵜⴰⵡⵉ ⵉⵙⵙⵎⵔⵙ ⵜ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:51:01,200",
+    "end": "00:51:03,640"
+  },
+  {
+    "id": 3591,
+    "source": "في زيادة حمض اليوريك",
+    "target": "ⴳ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵓⵙⵎⵎⴰⵎ ⵏ ⵢⵓⵔⵉⴽ",
+    "start": "00:05:25,680",
+    "end": "00:05:28,160"
+  },
+  {
+    "id": 3592,
+    "source": "ويبعث من يساعدك",
+    "target": "ⵢⴰⵣⵏ ⴷ ⵎⴰⵢⴷ ⴰⵎ ⵉⵜⵜⴰⵡⵙⵏ",
+    "start": "00:14:32,480",
+    "end": "00:14:34,080"
+  },
+  {
+    "id": 3593,
+    "source": "لتوفير الحليب للرضيع ولتستفيد من الفيتامينات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴼⴽ ⴰⴽⵯⴼⴰⵢ ⵉ ⵡⴰⵣⵣⴰⵏ ⴷ ⴰⴷ ⵜⵙⵙⴱⵖⵔ ⵙⴳ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:18:07,720",
+    "end": "00:18:11,520"
+  },
+  {
+    "id": 3594,
+    "source": "و قليلا من صلصة المحار",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵙⵙⵓⵙ ⵏ ⵓⵎⵕⵎⴹ",
+    "start": "00:37:46,760",
+    "end": "00:37:49,080"
+  },
+  {
+    "id": 3595,
+    "source": "لأنك حكمت عليه بناءا على تجاربك السابقة",
+    "target": "ⴰⵛⴽⵓ ⵜⵏⴱⴹⴷ ⵖⵉⴼⵙ ⵙ ⵜⵔⵎⵉⵢⵉⵏ ⵏⵏⴽ ⵉⵣⵔⵉⵏ",
+    "start": "00:44:09,600",
+    "end": "00:44:17,840"
+  },
+  {
+    "id": 3596,
+    "source": "بإمكاننا أن نجدها في اللون",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵜ ⵏⴰⴼ ⴳ ⵓⴽⵍⵓ",
+    "start": "00:34:10,200",
+    "end": "00:34:11,900"
+  },
+  {
+    "id": 3597,
+    "source": "أتمنى أن تكونوا جميعا بخير",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉⵎ ⵎⴰⵕⵕⴰ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:01:10,320",
+    "end": "00:01:12,120"
+  },
+  {
+    "id": 3598,
+    "source": "و ذلك نظرا لظروف أعضاء المجموعة",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵎⵙⵓⵜⴰⵍ ⵏ ⵉⴳⵎⴰⵎⵏ ⵏ ⵜⵔⴰⴱⴱⵓⵜ",
+    "start": "00:25:18,040",
+    "end": "00:25:21,800"
+  },
+  {
+    "id": 3599,
+    "source": "أعمل على ما هو تراثي",
+    "target": "ⴷⴰ ⵙⵡⵓⵔⵉⵢⵖ ⵖⴼ ⵎⴰ ⵉⴳⴰⵏ ⴰⵢⵙⴰⵏ",
+    "start": "00:41:28,466",
+    "end": "00:41:31,066"
+  },
+  {
+    "id": 3600,
+    "source": "مشاهدي و مشاهدات قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⴷ ⵜⵎⴰⵏⵏⴰⵢⵉⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:04,600",
+    "end": "00:00:06,360"
+  },
+  {
+    "id": 3601,
+    "source": "و أيضا الشباب في المجال الفني",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵄⵔⵔⵉⵎⵏ ⴷⵉ ⵢⵉⴳⵔ ⴰⵥⵓⵕⴰⵏ",
+    "start": "00:46:41,720",
+    "end": "00:46:45,720"
+  },
+  {
+    "id": 3602,
+    "source": "وإن قمت بالسيء فسيفعل مثلك",
+    "target": "ⴷ ⵉⴳ ⵜⵙⴽⵔⴷ ⵎⴰ ⵉⵀⵔⵛⵏ ⵔⴰⴷ ⵉⵙⴽⵔ ⴰⵎⵎ ⴽⵎⵎⵉ",
+    "start": "00:08:51,000",
+    "end": "00:08:53,040"
+  },
+  {
+    "id": 3603,
+    "source": "لم يعودوا كما كانوا بالماضي",
+    "target": "ⵓⵔ ⵙⵓⵍ ⴳⵉⵏ ⵎⴽⵍⵍⵉ ⵜⵜ ⵉⵏⵏ ⴽⴽⴰⵏ ⵣⵉⴽⴽ",
+    "start": "00:14:38,880",
+    "end": "00:14:39,760"
+  },
+  {
+    "id": 3604,
+    "source": "لهذا لا بأس في أن يتناولها",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⵉⴳ ⵜⵏ ⵉⵛⵛⴰ",
+    "start": "00:15:48,360",
+    "end": "00:15:49,800"
+  },
+  {
+    "id": 3605,
+    "source": "أو أن أسرته لا تتواصل معه",
+    "target": "ⵏⵖ ⵜⴰⵡⵊⴰ ⵏⵏⵙ ⵓⵔ ⴷⴰ ⴷⵉⵙ ⵜⴻⵜⵜⵎⵢⴰⵡⴰⴹ",
+    "start": "00:04:28,800",
+    "end": "00:04:30,280"
+  },
+  {
+    "id": 3606,
+    "source": "إلى المناطق السهلية لتنجب طفلها",
+    "target": "ⵖⵔ ⵓⵣⴰⵖⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵜⴰⵔⵡ ⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:17:03,560",
+    "end": "00:17:05,120"
+  },
+  {
+    "id": 3607,
+    "source": "و لكن بالنسبة للشخص الذي خزانه",
+    "target": "ⵎⴰⵛⵛ ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⴰⵙⴰⵔⵉⵊ ⵏⵏⵙ",
+    "start": "00:09:45,480",
+    "end": "00:09:48,000"
+  },
+  {
+    "id": 3608,
+    "source": "هناك عدة أنواع",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:27:44,440",
+    "end": "00:27:45,520"
+  },
+  {
+    "id": 3609,
+    "source": "تابعونا",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ",
+    "start": "00:32:38,720",
+    "end": "00:32:39,280"
+  },
+  {
+    "id": 3610,
+    "source": "و لكن أنا أتحدث عن الطفل",
+    "target": "ⵎⴰⵛⵛ ⵏⴽⴽⵉ ⴰⵔ ⵙⴰⵡⴰⵍⵖ ⵖⴼ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:23:54,640",
+    "end": "00:23:57,200"
+  },
+  {
+    "id": 3611,
+    "source": "نصلي صلاة المغرب",
+    "target": "ⵏⵥⵥⴰⵍⵍ ⵜⴰⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:26:41,440",
+    "end": "00:26:43,200"
+  },
+  {
+    "id": 3612,
+    "source": "مثلا الناس في الخارج وثقوا عمر المختار في ليبيا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⴷⴷⵏ ⴳ ⴱⵕⵕⴰ ⵙⵙⵏⵜⵎⵏ ⵄⵓⵎⴰⵕ ⵍⵎⵅⵟⴰⵕ ⴳ ⵍⵉⴱⵢⴰ",
+    "start": "00:07:13,520",
+    "end": "00:07:16,040"
+  },
+  {
+    "id": 3613,
+    "source": "لقد حضرنا لكم شربة بالسمك و الخضر",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⴰⵡⵏ ⴰⵙⴽⴽⵉⴼ ⵙ ⵉⵙⵍⵎⴰⵏ ⴷ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:41:36,640",
+    "end": "00:41:41,040"
+  },
+  {
+    "id": 3614,
+    "source": "مثلا إذا كنا في منطقة لا تتوفر على البحر",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⴽ ⵏⵍⵍⴰ ⴳ ⵜⵎⵏⴰⴹⵜ ⵓⵔ ⵉⵍⵉⵏ ⵉⵍⵍ",
+    "start": "00:03:40,560",
+    "end": "00:03:44,320"
+  },
+  {
+    "id": 3615,
+    "source": "نتمنى من العائلات التركيز على ماهو أخلاقي",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵣⵉ ⵜⵡⴰⵛⵓⵏⵉⵏ ⴰⴷ ⵏⵏⵓⵎⵎⵙⵏⵜ ⵖⴼ ⵎⴰ ⵉⴳⴰⵏ ⴰⵔⴼⵙⴰⵏ",
+    "start": "00:16:16,640",
+    "end": "00:16:21,680"
+  },
+  {
+    "id": 3616,
+    "source": "نشرب القليل بعد آذان المغرب",
+    "target": "ⴷⴰ ⵏⵙⵙⴰ ⵉⵎⵉⴽⴽ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:26:40,360",
+    "end": "00:26:41,640"
+  },
+  {
+    "id": 3617,
+    "source": "و من الأفضل أن أخذ رأي شخصين أو ثلاثة أشخاص",
+    "target": "ⴷ ⵢⵓⴼ ⴰⴷ ⴰⵎⵥⵖ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⵙⵉⵏ ⵏⵖ ⴽⵕⴰⴹ ⵎⴷⴷⵏ",
+    "start": "00:28:25,000",
+    "end": "00:28:28,480"
+  },
+  {
+    "id": 3618,
+    "source": "تكتشف لنا السرطان في بدايته",
+    "target": "ⴷⴰ ⴰⵖ ⵜⴻⵜⵜⴰⴽⵣ ⴰⴽⴰⵏⵚⵉⵕ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏⵏⵙ",
+    "start": "00:22:13,960",
+    "end": "00:22:18,120"
+  },
+  {
+    "id": 3619,
+    "source": "عندما يريد أن يقوم بمشروع في المستقبل",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵔⴰ ⴰⴷ ⵉⵙⴽⵔ ⴰⵙⵏⴼⴰⵔ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:45:43,600",
+    "end": "00:45:47,920"
+  },
+  {
+    "id": 3620,
+    "source": "ليحافظوا على صحتهم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵃⴹⵓⵏ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙⵏ",
+    "start": "00:46:16,120",
+    "end": "00:46:18,440"
+  },
+  {
+    "id": 3621,
+    "source": "لنرى ما سيحضره اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:34:29,320",
+    "end": "00:34:30,560"
+  },
+  {
+    "id": 3622,
+    "source": "يتبع وكيل الملك مسطرة الحفظ",
+    "target": "ⴷⴰ ⵉⵜⵜⴹⴼⵕ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ ⴰⵍⵓⴳⵏ ⵏ ⵓⵃⵟⵟⵓ",
+    "start": "00:29:20,280",
+    "end": "00:29:23,320"
+  },
+  {
+    "id": 3623,
+    "source": "والعديد من المشاكل",
+    "target": "ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:06:10,080",
+    "end": "00:06:11,080"
+  },
+  {
+    "id": 3624,
+    "source": "كما هناك تشنجات أو تشمع الكبد",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵍⵍⴰⵏ ⵉⴽⵔⵔⴰⵛⵏ ⵏⵖ ⵜⴰⵖⴰⵔⵜ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:19:21,920",
+    "end": "00:19:25,040"
+  },
+  {
+    "id": 3625,
+    "source": "الفخار أفضل من البلاستيك",
+    "target": "ⴰⴼⵛⴽⵓ ⵏ ⵡⴰⴽⴰⵍ ⵢⵓⴼ ⵡⵉⵏ ⵓⴱⵍⴰⵙⵜⵉⴽ",
+    "start": "00:43:26,640",
+    "end": "00:43:28,360"
+  },
+  {
+    "id": 3626,
+    "source": "و ما يجب الإبتعاد عنه",
+    "target": "ⴷ ⵎⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵙⴳⵉⵙ ⵏⵉⵜⵜⵉ",
+    "start": "00:46:24,640",
+    "end": "00:46:28,800"
+  },
+  {
+    "id": 3627,
+    "source": "لا ترموا أنفسكم إلى التهلكة",
+    "target": "ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⴼⴼⵖⵎ ⵖⴼ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵓⵏ",
+    "start": "00:07:25,120",
+    "end": "00:07:26,760"
+  },
+  {
+    "id": 3628,
+    "source": "أثناء الفحص عند طبيب النساء و التوليد",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵣⵣⵔⴰⵢ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵏ ⵜⵎⵟⵟⵓⵜⵉⵏ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:04:43,440",
+    "end": "00:04:48,800"
+  },
+  {
+    "id": 3629,
+    "source": "وتكونا وحدكما في فضاء ملائم لتواصل",
+    "target": "ⵜⵉⵍⵉⵎ ⵉ ⵡⴰⴹⵓ ⵏⵏⵓⵏ ⴳ ⵢⴰⵏ ⵓⵙⴰⵢⵔⴰⵔ ⵉⴳⴰⵏ ⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:22:07,400",
+    "end": "00:22:12,280"
+  },
+  {
+    "id": 3630,
+    "source": "أم بإمكانها أن تحافظ على نظامها الغذائي ؟",
+    "target": "ⵏⵖ ⵜⵖⵉⵢ ⴰⴷ ⵜⵃⴹⵓ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵙ ⴰⵎⵙⴰⴷⵓⵔ ?",
+    "start": "00:01:26,360",
+    "end": "00:01:29,120"
+  },
+  {
+    "id": 3631,
+    "source": "فهي مرحلة عادية",
+    "target": "ⴰⵛⴽⵓ ⵜⴳⴰ ⵜⴰⴼⵔⴽⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:16:58,680",
+    "end": "00:17:00,040"
+  },
+  {
+    "id": 3632,
+    "source": "أم التي تقع في الشارع",
+    "target": "ⵏⵖ ⵡⵉⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵡⴰⵙⵓⴽ",
+    "start": "00:08:44,640",
+    "end": "00:08:46,400"
+  },
+  {
+    "id": 3633,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:26,000",
+    "end": "00:00:28,400"
+  },
+  {
+    "id": 3634,
+    "source": "عندما نتحدث عن العنف في تربية الأطفال",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⴽⵕⴹⵉ ⴳ ⵓⵙⴳⵎⵉ ⵏ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:02:03,800",
+    "end": "00:02:06,200"
+  },
+  {
+    "id": 3635,
+    "source": "أحاول أن أرضي الجميع",
+    "target": "ⵎⵡⴰⵜⵖ ⴰⴷ ⵙⴷⴳⴳⵉⵖ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:12:33,640",
+    "end": "00:12:37,800"
+  },
+  {
+    "id": 3636,
+    "source": "هناك العديد من النقط",
+    "target": "ⵍⵍⴰⵏⵜ ⵛⵉⴳⴰⵏ ⵏ ⵜⵇⵉⴼⴰ",
+    "start": "00:42:26,080",
+    "end": "00:42:29,560"
+  },
+  {
+    "id": 3637,
+    "source": "و لكن من الضروري إن شاء الله",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:29:06,120",
+    "end": "00:29:07,720"
+  },
+  {
+    "id": 3638,
+    "source": " لا يتم منحه أي دواء كيفما كان",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵙ ⵉⵜⵜⵓⴼⴽⴰ ⴽⵔⴰ ⵏ ⵓⵙⴰⴼⴰⵔ ⵎⴽⵏⵏⴰ ⵉⴳⴰ",
+    "start": "00:45:27,520",
+    "end": "00:45:29,480"
+  },
+  {
+    "id": 3639,
+    "source": "كالشكولاتة أو البسكويت",
+    "target": "ⴰⵎⵎ ⵛⵛⴽⵯⵍⴰⵟ ⵏⵖ ⴱⵉⵙⴽⵡⵉ",
+    "start": "00:46:12,280",
+    "end": "00:46:15,240"
+  },
+  {
+    "id": 3640,
+    "source": "لأنهاتؤدي لإفساد البروتين",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵙⵔⵓⴳ ⴳ ⵓⵙⴳⵓⴼⵙⵓ ⵏ ⵓⴱⵕⵓⵟⵉⵏ",
+    "start": "00:17:04,400",
+    "end": "00:17:09,120"
+  },
+  {
+    "id": 3641,
+    "source": "رغم أن الطبيب لم ينصحني بذلك",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵢⵉ ⵓⵔ ⵉⵙⵎⵎⵜⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵙ ⵓⵢⴰⵏⵏ",
+    "start": "00:18:20,440",
+    "end": "00:18:23,240"
+  },
+  {
+    "id": 3642,
+    "source": "الفشل معناه أنك في طريق النجاح",
+    "target": "ⴰⴳⵓⴼ ⴰⵏⴰⵎⴽ ⵏⵏⵙ ⵎⴰⵙ ⵜⵍⵍⵉⴷ ⴳ ⵓⵖⴰⵔⴰⵙ ⵏ ⵓⵎⵓⵔⵙ",
+    "start": "00:28:30,000",
+    "end": "00:28:32,680"
+  },
+  {
+    "id": 3643,
+    "source": "كما ذكرت، لن تجدي السلطة على المائدة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵓⵔ ⵔⴰⴷ ⵜⴰⴼⴷ ⵛⴰⵍⴰⴹⴰ ⵖⴼ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:23:06,520",
+    "end": "00:23:08,800"
+  },
+  {
+    "id": 3644,
+    "source": "لأن ذلك ما يساعدنا أثناء الصوم",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⴰⵏⵏ ⴰⵢⴷ ⴰⵖ ⵉⵜⵜⴰⵡⵙⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:07:46,200",
+    "end": "00:07:49,760"
+  },
+  {
+    "id": 3645,
+    "source": "لهذا الخيمة تعبير عن المجهود",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵜⴳⴰ ⵜⴳⵉⵟⵓⵏⵜ ⴰⵙⵏⴼⴰⵍⵉ ⵖⴼ ⵜⵓⴳⴳⴰⵙ",
+    "start": "00:10:17,160",
+    "end": "00:10:22,000"
+  },
+  {
+    "id": 3646,
+    "source": "لا يجب تناولها دفعة واحدة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵏⵜ ⵏⵛⵛ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:23:32,400",
+    "end": "00:23:35,040"
+  },
+  {
+    "id": 3647,
+    "source": "و الأسباب الخفية أعمق من الأسباب الظاهرة",
+    "target": "ⴷ ⵉⵙⵔⴰⴳⵏ ⵉⴼⴼⵔⵏ ⵖⴱⵉⵏ ⵓⴳⴳⴰⵔ ⵏ ⵉⵙⵔⴰⴳⵏ ⵢⵓⵎⴰⵏⵏ",
+    "start": "00:23:21,240",
+    "end": "00:23:24,480"
+  },
+  {
+    "id": 3648,
+    "source": "كل هذه الأشياء أن أضعها كمضلة",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ ⴰⴷ ⵜⵏⵜ ⴳⵖ ⴰⵎⵎ ⵜⴰⵔⴰⵏⵥⴰⵕ",
+    "start": "00:48:19,120",
+    "end": "00:48:23,640"
+  },
+  {
+    "id": 3649,
+    "source": "كيف سيتفادى هذا الأخير فقدان أعصابه",
+    "target": "ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵢⴰⵏⴼ ⵓⵎⴳⴳⴰⵔⵓ ⴰⴷ ⵉ ⵡⵓⵔⵔⵉⴼ",
+    "start": "00:15:42,400",
+    "end": "00:15:44,160"
+  },
+  {
+    "id": 3650,
+    "source": "كما ذكرت في بداية الحلقة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏ ⵜⵙⴷⴷⵉⵜ",
+    "start": "00:20:48,440",
+    "end": "00:20:50,640"
+  },
+  {
+    "id": 3651,
+    "source": "هناك أنواع",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:18:54,000",
+    "end": "00:18:55,720"
+  },
+  {
+    "id": 3652,
+    "source": "لهذا يجب علينا ألا نستهين بمعاناة المرأة بعد الولادة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴰⵖ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵓⵔ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵙⴳ ⵜⵎⴰⵔⴰ ⵏ ⵜⵎⵟⵟⵓⵜ ⴹⴰ���ⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:27:50,720",
+    "end": "00:27:56,640"
+  },
+  {
+    "id": 3653,
+    "source": "سننتقل إلى الحديث",
+    "target": "ⵔⴰⴷ ⵏⵣⵔⵉ ⵙ ⵡⴰⵡⴰⵍ",
+    "start": "00:42:29,520",
+    "end": "00:42:30,600"
+  },
+  {
+    "id": 3654,
+    "source": "نأخذ الأفوكادو",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵍⴰⴼⵓⴽⴰ",
+    "start": "00:43:57,440",
+    "end": "00:43:58,720"
+  },
+  {
+    "id": 3655,
+    "source": "و لكن إذا مرت بشكل عادي",
+    "target": "ⵎⴰⵛⵛ ⵉⴳ ⵜⵣⵔⵉ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:22:40,440",
+    "end": "00:22:42,200"
+  },
+  {
+    "id": 3656,
+    "source": "وهذا ما يسعدنا أكثر من الهدف",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⴰⵖ ⵉⵙⵙⵓⵎⵓⵔⵏ ⵓⴳⴳⴰⵔ ⵏ ⵓⵡⵜⵜⴰⵙ",
+    "start": "00:20:31,840",
+    "end": "00:20:35,320"
+  },
+  {
+    "id": 3657,
+    "source": "لهذا راجع لأنه نشأ بطريقة عنيفة",
+    "target": "ⴰⵢⴰⴷ ⵉⴽⴽⴰ ⴷ ⵍⵍⵉⴳ ⴷ ⵉⵏⴽⵔ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:17:44,040",
+    "end": "00:17:47,840"
+  },
+  {
+    "id": 3658,
+    "source": "أعتذر لمقاطعة حديثك",
+    "target": "ⵙⵙⵓⵔⴼ ⵉⵢⵉ ⴰⴷ ⴱⴱⵉⵖ ⴰⵡⴰⵍ ⵏⵏⴽ",
+    "start": "00:27:06,720",
+    "end": "00:27:08,360"
+  },
+  {
+    "id": 3659,
+    "source": "لهذا نتبع هذا النوع من النظام الغذائي",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴹⴼⵕ ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:07:59,400",
+    "end": "00:08:02,520"
+  },
+  {
+    "id": 3660,
+    "source": "بحسب الوجبة الغذائية لكل شخص",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵉⵔⵎⵜ ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵏ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:29:36,200",
+    "end": "00:29:38,280"
+  },
+  {
+    "id": 3661,
+    "source": "أعيش أجواء المسرح",
+    "target": "ⴷⴰ ⵜⵜⴷⴷⵔⵖ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:22:45,760",
+    "end": "00:22:49,240"
+  },
+  {
+    "id": 3662,
+    "source": "و ينبه بعدم تقديم معلوماتك الشخصية",
+    "target": "ⴷⴰ ⵉⵙⵎⵎⵜⴰⵔ ⵙ ⴰⴷ ⵓⵔ ⵜⴰⴽⴽⴰⴷ ⵓⵎⵍⴰⵏ ⵏⵏⴽ ⵓⴷⵎⴰⵡⴰⵏⵏ",
+    "start": "00:34:54,000",
+    "end": "00:34:58,800"
+  },
+  {
+    "id": 3663,
+    "source": "تستخرج منه كمية كل يوم",
+    "target": "ⴷⴰ ⴷ ⵣⴰⵢⵙ ⵜⴻⵜⵜⴼⴼⵖ ⵜⵙⵎⴽⵜⴰ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:44:30,320",
+    "end": "00:44:31,520"
+  },
+  {
+    "id": 3664,
+    "source": "تضاف فقط لزيادة النكهة",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵔⵏⴰ ⵖⴰⵙ ⵉ ⵓⵙⵏⵔⵏⵉ ⵏ ⵜⵓⵎⵏⵜ",
+    "start": "00:15:50,480",
+    "end": "00:15:52,200"
+  },
+  {
+    "id": 3665,
+    "source": "هو موضوع مهم جدا",
+    "target": "ⵉⴳⴰ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⴰⵣⴰⵍⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:01:18,720",
+    "end": "00:01:21,160"
+  },
+  {
+    "id": 3666,
+    "source": "تحدثت عن نقطة مهمة و هي التشخيص",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⴽⴰⵣ",
+    "start": "00:30:59,240",
+    "end": "00:31:02,320"
+  },
+  {
+    "id": 3667,
+    "source": "لأن التداول سهل الولوج",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⵎⵎⵙⴽⵍ ⵉⵔⵅⴰ ⵡⴰⴷⴰⴼ ⵏⵏⵙ",
+    "start": "00:11:58,520",
+    "end": "00:11:59,680"
+  },
+  {
+    "id": 3668,
+    "source": "نرى بأن الأشخاص المصابون بالقولون العصبي",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⵎⴷⴷⵏ ⵍⵍⵉ ⵢⴰⵖ ⵓⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:14:40,640",
+    "end": "00:14:42,280"
+  },
+  {
+    "id": 3669,
+    "source": "تعمل نفس العمل طيلة حياتك",
+    "target": "ⴷⴰ ⵜⵙⴽⴰⵔⴷ ⵜⴰⵡⵓⵔⵉ ⵢⴰⴽⵙⵓⵍⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⴽ ⴰⴽⴽⵯ",
+    "start": "00:22:37,480",
+    "end": "00:22:39,680"
+  },
+  {
+    "id": 3670,
+    "source": "طريقة سهلة",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵉⵏⵀⵍⵏ",
+    "start": "00:37:36,840",
+    "end": "00:37:37,640"
+  },
+  {
+    "id": 3671,
+    "source": "ترسل الأم الأبناء ليعطوها للجيران",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵣⵏ ⵜⵢⵎⵎⴰⵜ ⵜⴰⵔⵡⴰ ⴰⴷ ⵜⵜ ⴼⴽⵏ ⵉ ⵉⵏⴰⵔⴰⴳⵏ",
+    "start": "00:05:32,680",
+    "end": "00:05:35,880"
+  },
+  {
+    "id": 3672,
+    "source": "كما اللغة العربية حاليا",
+    "target": "ⵉⵎⴽ���ⵍⵉ ⵜⵍⵍⴰ ⵜⵓⵜⵍⴰⵢⵜ ⵜⴰⵄⵕⴰⴱⵜ ⵖⵉⵍⴰ",
+    "start": "00:49:45,600",
+    "end": "00:49:46,880"
+  },
+  {
+    "id": 3673,
+    "source": "خوفا من أن تتعرض للتحرش أو الأذى",
+    "target": "ⴳⴳⵯⴷⵏ ⴰⴷ ⵜⵎⵎⴰⵇⵇⴰⵔ ⵓⴽⵓⵙ ⵏ ⵜⵉⴱⴰⵔ ⴷ ⵜⴽⵎⵎⴰⵡⵜ",
+    "start": "00:14:56,520",
+    "end": "00:14:59,600"
+  },
+  {
+    "id": 3674,
+    "source": "وجعل الشخص يتصرف معي بهذه الطريقة",
+    "target": "ⴰⵢⵍⵍⵉ ⵢⵓⵊⵊⴰⵏ ⴰⴼⴳⴰⵏ ⴰⵏⵏ ⴰⴷ ⴷⵉⵜⵉ ⵉⵎⵔⴰⵔⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⵏⵏ",
+    "start": "00:09:47,400",
+    "end": "00:09:50,760"
+  },
+  {
+    "id": 3675,
+    "source": "في المستوى الذي ترجوه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴰⴷⴷⴰⵢ ⵜⴽⵛⵎⴷ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:02:35,520",
+    "end": "00:02:37,880"
+  },
+  {
+    "id": 3676,
+    "source": "معدل السكريات من 50 حتى 55 في المئة",
+    "target": "ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵙⴳ 50 ⴰⵔ 55 ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:02:39,160",
+    "end": "00:02:43,320"
+  },
+  {
+    "id": 3677,
+    "source": "هناك عصائر طبيعية لها فوائد صحية",
+    "target": "ⵍⵍⴰⵏ ⵡⵓⵥⵥⵉⵎⵏ ⵉⴳⴰⵎⴰⵏⵏ ⵖⵓⵔⵙⵏ ⵉⴱⵖⵓⵔⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:44:22,680",
+    "end": "00:44:27,760"
+  },
+  {
+    "id": 3678,
+    "source": "هناك أناس مثلا يقولون لن تجد المشاكل مع هيام",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵓⵔ ⵔⴰⴷ ⵜⴰⴼⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴽⴷ ⵀⵉⵢⴰⵎ",
+    "start": "00:25:10,600",
+    "end": "00:25:15,760"
+  },
+  {
+    "id": 3679,
+    "source": "فإنه يصلي",
+    "target": "ⴷⴰ ⵉⵜⵜⵥⴰⵍⵍⴰ",
+    "start": "00:21:05,120",
+    "end": "00:21:05,840"
+  },
+  {
+    "id": 3680,
+    "source": "تحية لكم مشاهدينا الأعزاء مرة أخرى",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:34:44,800",
+    "end": "00:34:47,400"
+  },
+  {
+    "id": 3681,
+    "source": "هو أن نتعامل مع هذه الوسائل الجديدة",
+    "target": "ⴰⴷ ⵏⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵉⵎⴰⵙⵙⵏ ⴰⴷ ⵉⵎⴰⵢⵏⵓⵜⵏ",
+    "start": "00:08:33,840",
+    "end": "00:08:37,000"
+  },
+  {
+    "id": 3682,
+    "source": "مشاهدينا الكرم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:34:35,200",
+    "end": "00:34:36,000"
+  },
+  {
+    "id": 3683,
+    "source": "و لقد ذكرنا بأن يشرب الماء المعدني الغازي",
+    "target": "ⴷ ⵏⴱⴷⵔ ⵢⴰⴷ ⴰⴷ ⵉⵙⵡ ⴰⵎⴰⵏ ⵉⵎⵖⵓⵣⴰⵏⵏ ⵏ ⵓⴳⴰⵣ",
+    "start": "00:14:56,760",
+    "end": "00:14:59,280"
+  },
+  {
+    "id": 3684,
+    "source": "تزن خمس كيلوغرامات",
+    "target": "ⵉⵙⵜⴰⵍⵏ ⵙⵎⵎⵓⵙ ⵉⴽⵉⵍⵓⵜⵏ",
+    "start": "00:26:54,240",
+    "end": "00:26:55,360"
+  },
+  {
+    "id": 3685,
+    "source": "ثم الجزر نقطعه قطعا طويلة",
+    "target": "ⵉⵍⵎⵎⴰ ⵅⵉⵣⵣⵓ ⵏⴱⴱⵉ ⵜ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:33:18,920",
+    "end": "00:33:23,960"
+  },
+  {
+    "id": 3686,
+    "source": "من بين الحلول أن يكون هناك حكيم في العائلة",
+    "target": "ⵙⴳ ⵉⴼⵙⵙⴰⵢⵏ ⴰⴷ ⵢⵉⵍⵉ ⴽⵔⴰ ⵏ ⵡⵓⵏⵥⵉⵥ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:47:07,360",
+    "end": "00:47:13,280"
+  },
+  {
+    "id": 3687,
+    "source": "عند ذلك نهرول لقضاء أغراضنا",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵣⵣⵍ ⴰⴷ ⵏⵙⴽⵔ ⵉⵙⴽⴽⵉⵏⵏ ⵏⵏⵖ",
+    "start": "00:16:34,120",
+    "end": "00:16:38,480"
+  },
+  {
+    "id": 3688,
+    "source": "الكركم",
+    "target": "ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:29:38,240",
+    "end": "00:29:39,560"
+  },
+  {
+    "id": 3689,
+    "source": "وأشكال نعكس عليها الإضاءة",
+    "target": "ⴷ ⵜⵡⵉⵍⴰⵡⵉⵏ ⵏⵏⴰ ⵖⴼ ⵏⵙⵙⵓⵖⵓⵍ ⴰⵙⵉⴷⴷ",
+    "start": "00:12:33,120",
+    "end": "00:12:36,680"
+  },
+  {
+    "id": 3690,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:26,080",
+    "end": "00:00:26,840"
+  },
+  {
+    "id": 3691,
+    "source": "وفي أكلة اليوم سأضعه مع الدجاج",
+    "target": "ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ, ⵔⴰⴷ ⵜⵜ ⴳ�� ⴰⴽⴷ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:36:41,200",
+    "end": "00:36:47,000"
+  },
+  {
+    "id": 3692,
+    "source": "لأن كل مشروع سيوفر العمل لعدد معين",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓ ⴰⵙⵏⴼⴰⵔ ⵔⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵡⵓⵔⵉ ⵉ ⵢⴰⵏ ⵓⵎⴹⴰⵏ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:08:08,800",
+    "end": "00:08:14,040"
+  },
+  {
+    "id": 3693,
+    "source": " القليل من القزبر",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:42:31,320",
+    "end": "00:42:32,240"
+  },
+  {
+    "id": 3694,
+    "source": "و تتناوله في العمل",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⵛⵛⴷ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:08:34,600",
+    "end": "00:08:35,560"
+  },
+  {
+    "id": 3695,
+    "source": "يختلف عن ما نحكيه نحن للآخرين",
+    "target": "ⵉⵎⵣⴰⵔⴰⵢ ⵖⴼ ⵓⵢⵍⵍⵉ ⵏⵜⵜⵉⵏⵉ ⵏⴽⴽⵯⵏⵉ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:10:05,080",
+    "end": "00:10:07,720"
+  },
+  {
+    "id": 3696,
+    "source": "يجب على الإنسان أن يخطط له من قبل",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⴰⵙ ⵉⵙⵖⵉⵡⵙ ⵣⵉⴽⴽ",
+    "start": "00:14:42,280",
+    "end": "00:14:44,080"
+  },
+  {
+    "id": 3697,
+    "source": "يشرفنا حضورك معنا",
+    "target": "ⵉⴳ ⴰⵖ ⴰⴷⴷⵓⵔ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:00,840",
+    "end": "00:01:01,920"
+  },
+  {
+    "id": 3698,
+    "source": "يكون الناس منشغلين",
+    "target": "ⵎⴷⴷⵏ ⵓⵔ ⵙⴰⵍⴰⵏ",
+    "start": "00:11:02,560",
+    "end": "00:11:06,720"
+  },
+  {
+    "id": 3699,
+    "source": "هذه هي الحالة الوحيدة التي يتبع فيها",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⴷⴷⴰⴷ ⴰⵎⵢⵉⵡⵏ ⵍⵍⵉ ⴳ ⵉⵜⵜⵓⴹⴼⴰⵕ",
+    "start": "00:12:01,000",
+    "end": "00:12:04,440"
+  },
+  {
+    "id": 3700,
+    "source": "و الكثير من الأشياء المفضلة لديه",
+    "target": "ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵉⵙⵎⵢⵉⴼⵉ",
+    "start": "00:03:42,400",
+    "end": "00:03:46,240"
+  },
+  {
+    "id": 3701,
+    "source": "فبالتأكيد سيصعب عليه ذلك",
+    "target": "ⵔⴰⴷ ⵢⴰⴷⵍⵍⵉ ⵖⵉⴼⵙ ⵎⵔⵓⵏⵜ",
+    "start": "00:29:55,160",
+    "end": "00:29:57,920"
+  },
+  {
+    "id": 3702,
+    "source": "ويكونوا بصحة جيدة",
+    "target": "ⴷ ⴰⴷ ⵉⵍⵉⵏ ⴳ ⵜⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:45:43,440",
+    "end": "00:45:45,120"
+  },
+  {
+    "id": 3703,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:39:55,640",
+    "end": "00:39:56,960"
+  },
+  {
+    "id": 3704,
+    "source": "فرمضان فرصة للذي يعاني زيادة في الوزن",
+    "target": "ⵎⵉⵏⵣⵉ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵉ ⵡⴰⵏⵏⴰ ⵖⵓⵔ ⵜⴰⵎⵔⵏⵉⵡⵜ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:05:39,560",
+    "end": "00:05:42,360"
+  },
+  {
+    "id": 3705,
+    "source": "و لكن في عضو",
+    "target": "ⵎⴰⵛⴰ ⴳ ⴽⵔⴰ ⵏ ⵓⴳⵎⴰⵎ",
+    "start": "00:25:40,440",
+    "end": "00:25:41,880"
+  },
+  {
+    "id": 3706,
+    "source": "كما ذكرنا",
+    "target": "ⵙⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵍⵍⵉ ⵏⵥⵕⴰ",
+    "start": "00:02:14,200",
+    "end": "00:02:15,240"
+  },
+  {
+    "id": 3707,
+    "source": "و لكن هي أيضا علاج إيجابي",
+    "target": "ⵎⴰⵛⵛ ⵓⵍⴰ ⵏⵜⵜⴰⵜ ⵜⴳⴰ ⴰⵙⵎⴽⵍ ⵓⵎⵏⵉⴳ",
+    "start": "00:20:22,160",
+    "end": "00:20:27,640"
+  },
+  {
+    "id": 3708,
+    "source": "البقدونس",
+    "target": "ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:30:44,440",
+    "end": "00:30:45,160"
+  },
+  {
+    "id": 3709,
+    "source": "فكرنا كشباب",
+    "target": "ⵏⵙⵡⵉⵏⴳⵎ ⴰⵎⵎ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:24:33,560",
+    "end": "00:24:35,640"
+  },
+  {
+    "id": 3710,
+    "source": "9 قطع من الجبن مربعات",
+    "target": "9 ⵜⴳⵣⵎⵉⵏ ⵏ ⵓⴱⵔⵙⵙⵉ ⴰⵎⴽⴽⵓⵥ",
+    "start": "00:26:48,160",
+    "end": "00:26:49,400"
+  },
+  {
+    "id": 3711,
+    "source": "الموتزاريلا",
+    "target": "ⵎⵓⵜⵣⴰⵔⵉⵍⵍⴰ",
+    "start": "00:30:41,080",
+    "end": "00:30:41,800"
+  },
+  {
+    "id": 3712,
+    "source": "طبعا ويعملن بجد",
+    "target": "ⴷ ⵎⴽⵍⵍⵉ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏⵜ ⵙ ⵜⵣⵎⵎⴰⵔ",
+    "start": "00:22:31,040",
+    "end": "00:22:34,120"
+  },
+  {
+    "id": 3713,
+    "source": "عند ذلك",
+    "target": "ⵉⵍⵎⵎⴰ",
+    "start": "00:38:13,760",
+    "end": "00:38:14,960"
+  },
+  {
+    "id": 3714,
+    "source": "و نشاهد الموضوع الذي أعده فريق الربورتاج",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵍⵍⵉ ⵜⵙⵎⵓⵜⵜⴳ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:58,760",
+    "end": "00:01:02,160"
+  },
+  {
+    "id": 3715,
+    "source": "هذا ما أبدأ به",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵙ ⴷⴰ ⵙⵙⵏⵜⴰⵢⵖ",
+    "start": "00:04:57,120",
+    "end": "00:05:00,480"
+  },
+  {
+    "id": 3716,
+    "source": "يمنع عنهم الصيام",
+    "target": "ⵉⵜⵜⵓⴳⴷⴰⵍ ⵖⵉⴼⵙⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:23:00,880",
+    "end": "00:23:02,280"
+  },
+  {
+    "id": 3717,
+    "source": "داخل القناة مما يسبب إنسدادها",
+    "target": "ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵓⵙⴰⵔⵓ, ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵓⵖⵓⵏ ⵏⵏⵙ",
+    "start": "00:06:18,800",
+    "end": "00:06:21,200"
+  },
+  {
+    "id": 3718,
+    "source": "هي مؤلمة جدا للإنسان",
+    "target": "ⴷⴰ ⵙⵔⵓⴳⵏⵜ ⴰⵏⴳⴰⵥ ⴱⴰⵀⵔⴰ ⵉ ⵓⴼⴳⴰⵏ",
+    "start": "00:42:29,720",
+    "end": "00:42:31,560"
+  },
+  {
+    "id": 3719,
+    "source": "أشكر فريق الربورتاج على مجهداتهم",
+    "target": "ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:20:44,920",
+    "end": "00:20:48,120"
+  },
+  {
+    "id": 3720,
+    "source": "والمبادرات التي ينظمونها",
+    "target": "ⴷ ⵜⵙⵏⵜⴰⵢⵉⵏ ⵍⵍⵉ ⵙⵏⵎⴰⵍⴰⵏ",
+    "start": "00:47:16,160",
+    "end": "00:47:19,800"
+  },
+  {
+    "id": 3721,
+    "source": "و نعيش فيه تجارب قاسية و تجارب ناجحة",
+    "target": "ⴷ ⴷⴰ ⴷⵉⴳⵙ ⵏⵜⵜⴷⴷⵔ ⵜⵉⵔⵎⵉⵜⵉⵏ ⵉⵎⵔⴰⵏ ⴷ ⵜⵔⵎⵉⵜⵉⵏ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:17:05,840",
+    "end": "00:17:08,680"
+  },
+  {
+    "id": 3722,
+    "source": "بطبيعة الحال",
+    "target": "ⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ",
+    "start": "00:11:57,320",
+    "end": "00:11:58,160"
+  },
+  {
+    "id": 3723,
+    "source": "و هذه الحركات سهلة جدا",
+    "target": "ⴷ ⵉⵎⵓⵙⵙⵓⵜⵏ ⴰⴷ ⵔⵅⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:16:00,240",
+    "end": "00:16:01,960"
+  },
+  {
+    "id": 3724,
+    "source": "لفهم معنى إكتئاب ما بعد الولادة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵔⵎⵙⵏ ⴰⵏⴰⵎⴽ ⵏ ⵓⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:26:17,320",
+    "end": "00:26:19,400"
+  },
+  {
+    "id": 3725,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:43:18,000",
+    "end": "00:43:19,560"
+  },
+  {
+    "id": 3726,
+    "source": "يجب يخصص مكان للقمامة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵥⵍⵉ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⵉ ⵓⴼⵕⴰⴹ",
+    "start": "00:08:51,480",
+    "end": "00:08:55,680"
+  },
+  {
+    "id": 3727,
+    "source": "اللواتي شاركن بالمعارك بوكافر",
+    "target": "ⵍⵍⵉ ⵉⴷⵔⴰⵏ ⴳ ⵉⵎⵏⵖⵉⵜⵏ ⴳ ⴱⵓⴳⴰⴼⵔ",
+    "start": "00:07:43,480",
+    "end": "00:07:45,440"
+  },
+  {
+    "id": 3728,
+    "source": "و الزبدة و القشدة الطرية",
+    "target": "ⴷ ⵜⵓⴷⵉⵜ ⴷ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:12:44,640",
+    "end": "00:12:51,120"
+  },
+  {
+    "id": 3729,
+    "source": "حليب مرطب",
+    "target": "ⴰⴽⵯⴼⴰⵢ ⴰⵎⵙⵉⵍⵡⵖ",
+    "start": "00:10:03,320",
+    "end": "00:10:04,080"
+  },
+  {
+    "id": 3730,
+    "source": "موضوع اليوم هو التداول",
+    "target": "ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵉⴳⴰ ⴰⵙⵎⵎⵙⴽⵍ",
+    "start": "00:01:19,560",
+    "end": "00:01:21,160"
+  },
+  {
+    "id": 3731,
+    "source": "و أيضا القدمين و الركبتين",
+    "target": "ⵓⵍⴰ ⵉⴹⴰⵕⵏ ⴷ ⵉⴼⴰⴷⴷⵏ",
+    "start": "00:18:07,440",
+    "end": "00:18:10,560"
+  },
+  {
+    "id": 3732,
+    "source": "قال بأن الثقافة الأمازيغية هي مكون من الهوية المغربية",
+    "target": "ⵉⵏⵏⴰ ⵎⴰⵙ ⴷ ⵜⴰⴷⵍⵙⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵜⴳⴰ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⵙⴳ ⵜⵎⴰⴳⵉⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵢⵜ",
+    "start": "00:01:27,520",
+    "end": "00:01:33,600"
+  },
+  {
+    "id": 3733,
+    "source": "تم يقولون أن المقاول لم يصادف العقبات ويربح المال",
+    "target": "ⵉⵍ���ⵎⴰ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⵎⵙⵙⵏⵜⵉ ⵓⵔ ⵉⵎⵎⴰⵇⵇⴰⵔ ⵜⵉⴱⴱⴰⵢⴹⴰⵕⵉⵏ ⴷ ⴷⴰ ⵉⵜⵜⴰⵎⵥ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:26:07,560",
+    "end": "00:26:12,400"
+  },
+  {
+    "id": 3734,
+    "source": "وأتمنى لكن التوفيق",
+    "target": "ⴷ  ⴰⵔ ⴰⵡⵏⵜ ⵙⵙⵉⵜⵉⵎⵖ ⴰⵎⵓⵔⵙ",
+    "start": "00:00:45,760",
+    "end": "00:00:47,760"
+  },
+  {
+    "id": 3735,
+    "source": "لهذا يجب دائما أن نقوم بالتحاليل و التشخيص",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴱⴷⴷⴰ ⴰⴷ ⵏⵙⴽⵔ ⵜⵉⵚⵍⴹⵉⵏ ⴷ ⵡⴰⴽⴰⵣ",
+    "start": "00:10:21,360",
+    "end": "00:10:24,800"
+  },
+  {
+    "id": 3736,
+    "source": "نعم قيمة كبيرة جدا",
+    "target": "ⵢⴰⵀ, ⴰⵣⴰⵍ ⴰⵎⵇⵔⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:05:46,600",
+    "end": "00:05:49,400"
+  },
+  {
+    "id": 3737,
+    "source": "و أن يكون لديها وعي كبير",
+    "target": "ⴷ ⴰⴷ ⵖⵓⵔⵙ ⵢⵉⵍⵉ ⵓⴼⵔⴰⴽ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:20:28,720",
+    "end": "00:20:30,560"
+  },
+  {
+    "id": 3738,
+    "source": "حفظك الله",
+    "target": "ⴰⴷ ⴽⵎ ⵢⴰⵊⵊ ⵕⴱⴱⵉ",
+    "start": "00:42:09,166",
+    "end": "00:42:09,966"
+  },
+  {
+    "id": 3739,
+    "source": "إن لم نحافظ على الطبيعة",
+    "target": "ⵎⴽ ⵓⵔ ⵏⵃⴹⵉ ⴰⴳⴰⵎⴰ",
+    "start": "00:42:23,480",
+    "end": "00:42:25,160"
+  },
+  {
+    "id": 3740,
+    "source": "مشاهدينا الأعزاء مرحبا بكم معنا مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴰⴽⵉⴷⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:00:48,200",
+    "end": "00:00:50,520"
+  },
+  {
+    "id": 3741,
+    "source": "أن يتناول معه اليوغورت",
+    "target": "ⴰⴷ ⴷⵉⵙ ⵉⵜⵜⵓⵜⵛⴰ ⵢⵓⴳⵓⵔⵜ",
+    "start": "00:19:26,160",
+    "end": "00:19:27,800"
+  },
+  {
+    "id": 3742,
+    "source": "و الأخطر من ذلك في نظري",
+    "target": "ⴷ ⵎⴰ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⵓⴳⴳⴰⵔ ⴳ ⵜⴰⵏⵏⴰⵢⵜ ⵉⵏⵓ",
+    "start": "00:10:09,800",
+    "end": "00:10:13,800"
+  },
+  {
+    "id": 3743,
+    "source": "لأن الجروح التي نعاني منها هي التي تحدد",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴱⵔⴰⵢⵏ ⵏⵏⴰ ⴰⵖ ⵢⴰⵖⵏ ⴰ ⵉⵙⵓⵜⵜⵓⵏ",
+    "start": "00:19:37,440",
+    "end": "00:19:40,240"
+  },
+  {
+    "id": 3744,
+    "source": "وهذه بطبيعة الحال",
+    "target": "ⴷ ⵡⵉⴷ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:24:13,080",
+    "end": "00:24:14,720"
+  },
+  {
+    "id": 3745,
+    "source": "مع العلم أنك من  الممكن أن تقول له: إفعل ذلك إن إستطعت",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵙⵙⵏⴷ ⵎⴰⵙ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⴰⵙ ⵜⵉⵏⵉⴷ: ⵙⴽⵔ ⴰⵢⴰⵏⵏ ⵎⴽ ⵜⵣⵎⵔⴷ",
+    "start": "00:28:08,520",
+    "end": "00:28:12,080"
+  },
+  {
+    "id": 3746,
+    "source": " صحيح يا دكتور",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:04:40,800",
+    "end": "00:04:41,800"
+  },
+  {
+    "id": 3747,
+    "source": "لكونه يملك الطرق لمساعدة المرأة",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏⵜ ⵖⵓⵔⵙ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵉ ⵜⵡⵉⵙⵉ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:41:23,680",
+    "end": "00:41:28,840"
+  },
+  {
+    "id": 3748,
+    "source": "أفضل وقت لشرب الماء",
+    "target": "ⴰⴽⵓⴷ ⵢⵓⴼⵏ ⵉ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:23:05,680",
+    "end": "00:23:08,760"
+  },
+  {
+    "id": 3749,
+    "source": "’’أرغب بأن أخبرك بشيء لم أخبر به أحدا من قبل‘‘",
+    "target": "\"ⵔⵉⵖ ⴰⴷ ⴰⴽ ⵉⵏⵉⵖ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵍⵍⵉ ⵊⵊⵓ ⵓⵔ ⵏⵏⵉⵖ ⵉ ⴰⵡⴷ ⵢⴰⵏ\"",
+    "start": "00:31:35,240",
+    "end": "00:31:37,080"
+  },
+  {
+    "id": 3750,
+    "source": "ويتطرقون لكل شيء",
+    "target": "ⴷ ⴷⴰ ⵙⴰⵡⴰⵍⵏ ⵖⴼ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:45:25,640",
+    "end": "00:45:29,720"
+  },
+  {
+    "id": 3751,
+    "source": "ما يجعل الناس يعانون حموضة المعدة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵎⴷⴷⵏ ⴰⴷ ⵜⵏ ⵜⴰⵖ ⵜⵙⵎⵎⵉ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:23:01,160",
+    "end": "00:23:05,200"
+  },
+  {
+    "id": 3752,
+    "source": "نأخد ما نحتاجه من البروتينات",
+    "target": "ⴷⴰ ⵏⵜⵜⴰ��ⵉ ⴰⵢⵍⵍⵉ ⵏⵓⵙⵔ ⵙⴳ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:04:52,560",
+    "end": "00:04:54,680"
+  },
+  {
+    "id": 3753,
+    "source": "يجب ألا نقربها من الحرارة أو نتركها تحت أشعة الشمس",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⵏⵙⵙⴰⵥ ⵉ ⵜⵔⵖⵉ ⵏⵖ ⴰⴷ ⵜⵜ ⵏⴰⵊⵊ ⴷⴷⴰⵡ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:08,480",
+    "end": "00:06:12,080"
+  },
+  {
+    "id": 3754,
+    "source": "مثل هذا اللباس الذي ترتدينه",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵎⵍⵙⵉⵜ ⴰⴷ ⵍⵍⵉ ⵜⵍⵙⵉⴷ",
+    "start": "00:31:03,533",
+    "end": "00:31:04,766"
+  },
+  {
+    "id": 3755,
+    "source": "و ألا يكون رقيقا جدا كما ترون",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⴳ ⵜⵓⵙⴷⴰⴽⵉⴷⵜ ⴽⵉⴳⴰⵏ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:37:47,560",
+    "end": "00:37:50,560"
+  },
+  {
+    "id": 3756,
+    "source": "بل أن نتذكرها دائما",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⵜⵜ ⴱⴷⴷⴰ ⵏⴽⵯⵜⵜⵉ",
+    "start": "00:35:14,320",
+    "end": "00:35:15,200"
+  },
+  {
+    "id": 3757,
+    "source": "لأن الطبيب يعرف الطرق التي سيساعد بها المرأة",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵙⴳⵏⴰⴼ ⵉⵙⵙⵏ ⵜⵉⵖⴰⵔⴰⵙⵉⵏ ⵏⵏⴰ ⵙ ⵔⴰⴷ ⵢⴰⵡⵙ ⵉ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:34:27,920",
+    "end": "00:34:32,480"
+  },
+  {
+    "id": 3758,
+    "source": "أو أن يصاب بالمرض",
+    "target": "ⵜⴼⴽⴰ ⵜⵎⴰⵡⴰⵙⵜ ⴰⵣⴰⵍ ⵉ ⵜⵏⵉⴹⵉ ⴰⵙⴳⴳⵯⴰⵙ ⴰⴷ",
+    "start": "00:02:46,000",
+    "end": "00:02:46,800"
+  },
+  {
+    "id": 3759,
+    "source": "من الضروري أن نستشير الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:46:09,040",
+    "end": "00:46:11,400"
+  },
+  {
+    "id": 3760,
+    "source": "من الضروري التدرج",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵓⵙⵙⴽⵯⴼⵍ",
+    "start": "00:06:52,720",
+    "end": "00:06:54,120"
+  },
+  {
+    "id": 3761,
+    "source": "صدقت حققت نجاحات كبيرة في وقتنا الحالي",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⵜⵓⵡⴹ ⵉⵎⵓⵔⵙⵏ ⵉⵎⵇⵔⴰⵏⵏ ⴳ ⵡⴰⴽⵓⴷ ⵏⵏⵖ ⴰⵎⵉⵔⴰⵏ",
+    "start": "00:01:42,000",
+    "end": "00:01:46,600"
+  },
+  {
+    "id": 3762,
+    "source": "الأشخاص الذين يستهلكون كثيرا اللحوم الحمراء",
+    "target": "ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵛⵜⵜⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵜⴼⵉⵢⵉ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ",
+    "start": "00:12:27,520",
+    "end": "00:12:30,240"
+  },
+  {
+    "id": 3763,
+    "source": "فإن المناعة الأولية",
+    "target": "ⵀⴰⵜ ⵜⴰⴳⴳⴰⵥⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:06:02,080",
+    "end": "00:06:04,880"
+  },
+  {
+    "id": 3764,
+    "source": "المهم أن يتحرك الشخص، وهذا نوع من التحدي",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⵜ ⴰⴷ ⵉⵜⵜⵎⵓⵙⵙⵓ ⵓⴼⴳⴰⵏ, ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵏⴰⵥⴰⵕ",
+    "start": "00:13:10,080",
+    "end": "00:13:12,840"
+  },
+  {
+    "id": 3765,
+    "source": "لأنها تعلمت ذلك في الوسط الذي نشئت فيه",
+    "target": "ⴰⵛⴽⵓ ⵍⵎⴷⵏ ⴰⵢⴰⵏⵏ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏⵏⴰ ⴳ ⴷ ⵏⴽⵔⵏ",
+    "start": "00:13:22,080",
+    "end": "00:13:28,840"
+  },
+  {
+    "id": 3766,
+    "source": "سنضيف الكرافس و أعواده",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵍⴽⵔⴰⴼⵙ ⴷ ⵜⴽⵛⵛⵓⴹⵉⵏ ⵏⵏⵙ",
+    "start": "00:41:16,760",
+    "end": "00:41:21,360"
+  },
+  {
+    "id": 3767,
+    "source": "متنوعة",
+    "target": "ⵉⵎⵢⴰⵏⴰⵡⵏ",
+    "start": "00:32:33,600",
+    "end": "00:32:36,240"
+  },
+  {
+    "id": 3768,
+    "source": "يأكل الطعام بشراهة",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⴰⵎⵜⵛⵓ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:12:18,400",
+    "end": "00:12:19,520"
+  },
+  {
+    "id": 3769,
+    "source": "نجد بيننا مهاجرين",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴳⵔⴰⵜⵏⵖ ⵉⵎⵣⵡⴰⴳⵏ",
+    "start": "00:29:55,880",
+    "end": "00:29:57,240"
+  },
+  {
+    "id": 3770,
+    "source": "لأن إستمرارها يسبب لهم أعراض خطيرة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⵓⵍⵜ ⵏⵏⵙ, ⴷⴰ ⴰⵙⵏ ⵜⵙⵔⵓⴳ ⵜⵉⵎⵉⵜⴰⵔ ⵜⵉⵎⵉⵣⴰⵢⵉⵏ",
+    "start": "00:08:40,080",
+    "end": "00:08:44,560"
+  },
+  {
+    "id": 3771,
+    "source": "من الجيد مساعدت��م في هذا الشهر",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⴰⵙⵏ ⵏⴰⵡⵙ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:19:02,760",
+    "end": "00:19:05,440"
+  },
+  {
+    "id": 3772,
+    "source": "و عندما ننهي مرحلة الفحص السريري",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⴼⴹⴹⴰ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵣⵣⵔⴰⵢ",
+    "start": "00:15:50,360",
+    "end": "00:15:52,680"
+  },
+  {
+    "id": 3773,
+    "source": "على الناس أن صامو شهر رمضان",
+    "target": "ⵖⴼ ⵎⴷⴷⵏ ⵎⴰⵙ ⴰⵥⵓⵎⵏ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:14:53,040",
+    "end": "00:14:55,720"
+  },
+  {
+    "id": 3774,
+    "source": "فهو من يحدد هل بإمكاني الصيام أم لا",
+    "target": "ⵏⵜⵜⴰ ⴰ ⵉⵙⵓⵜⵜⵓⵏ ⵉⵙ ⵥⴹⴰⵕⵖ ⴰⴷ ⴰⵥⵓⵎⵖ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:06:54,360",
+    "end": "00:06:57,120"
+  },
+  {
+    "id": 3775,
+    "source": "الخيم الأمازيغية الكبيرة",
+    "target": "ⵜⵉⴳⵉⵟⴰⵏ ⵜⵉⵎⴰⵣⵉⵖⵉⵏ ⵜⵉⵅⴰⵜⴰⵔⵉⵏ",
+    "start": "00:11:27,360",
+    "end": "00:11:28,720"
+  },
+  {
+    "id": 3776,
+    "source": "من يلوث أكثر الطبيعة أو البيئة",
+    "target": "ⵎⴰⵏⵡⴰ ⵉⵙⵙⵔⴽⵓⵏ ⵓⴳⴳⴰⵔ ⴰⴳⴰⵎⴰ ⵏⵖ ⵜⴰⵡⵏⵏⴰⴹⵜ",
+    "start": "00:07:44,960",
+    "end": "00:07:50,120"
+  },
+  {
+    "id": 3777,
+    "source": "و تنتفخ أقدامها بشكل كبير",
+    "target": "ⴷ ⴷⴰ ⴱⵣⵣⴳⵏ ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⴽⵉⴳⴰⵏ",
+    "start": "00:10:07,800",
+    "end": "00:10:12,280"
+  },
+  {
+    "id": 3778,
+    "source": "أو أختي أو إبنة خالتي",
+    "target": "ⵏⵖ ⵓⵍⵜⵎⴰ ⵏⵖ ⵉⵍⵍⵉⵙ ⵏ ⵅⴰⵍⵜⵉ",
+    "start": "00:21:01,320",
+    "end": "00:21:02,280"
+  },
+  {
+    "id": 3779,
+    "source": "لماذا",
+    "target": "ⵎⴰⵅⵅ",
+    "start": "00:08:01,480",
+    "end": "00:08:01,760"
+  },
+  {
+    "id": 3780,
+    "source": " إذا أردتم أن تعرفوا طريقة تحضيرها",
+    "target": "ⵄⴰⴷⵉⵍ ⴰⵢⵜ ⵄⴷⴷⵉ, ⴰⵎⵙⵎⵓⵜⵜⴳ ⵏ ⵢⵉⵥⵍⵉ ⵏ ⵓⵎⴰⵡⴰⵙ ⵏ ⵓⵎⵙⵓⵊⵊⵉ",
+    "start": "00:01:36,840",
+    "end": "00:01:39,000"
+  },
+  {
+    "id": 3781,
+    "source": "هي العادات التي لدينا في رمضان بالمغرب",
+    "target": "ⵜⴳⴰ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵍⵍⵉ ⵖⵓⵔⵏⵖ ⴳ ⵕⵎⴹⴰⵏ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:23:10,280",
+    "end": "00:23:14,640"
+  },
+  {
+    "id": 3782,
+    "source": "وهذا بالنسبة لي أفضل من خبز التوست",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵖⵓⵔⵉ ⵢⵓⴼ ⵓⵖⵔⵓⵎ ⵏ ⵜⵜⵓⵙⵜ",
+    "start": "00:47:43,160",
+    "end": "00:47:46,600"
+  },
+  {
+    "id": 3783,
+    "source": "أن تأخذ معها أبنائها لإتمام دراستهم بالخارج",
+    "target": "ⴰⴷ ⴷⵉⵙ ⵜⴰⵡⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⴰⴼⴰⴷ ⴰⴷ ⵙⵎⴷⵏ ⵜⵉⵖⵔⵉ ⵏⵏⵙⵏ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:50:20,080",
+    "end": "00:50:21,760"
+  },
+  {
+    "id": 3784,
+    "source": " خوفا من إنقضائها",
+    "target": "ⴳⴳⵯⴷⵏ ⴰⴷ ⵎⴷⵏⵜ",
+    "start": "00:23:30,640",
+    "end": "00:23:31,400"
+  },
+  {
+    "id": 3785,
+    "source": "وتشجعينه لأنه صام خمسة ساعات",
+    "target": "ⵜⵙⵙⴱⵖⵙⴷ ⵜ ⵍⵍⵉⴳ ⵢⴰⵥⵓⵎ ⵙⵎⵎⵓⵙⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:14:36,280",
+    "end": "00:14:39,840"
+  },
+  {
+    "id": 3786,
+    "source": "أو أسئنا إستخدامه",
+    "target": "ⵏⵖ ⵏⵣⴳⵍ ⴳ ⵓⵙⵎⵔⵙ ⵏⵏⵙ",
+    "start": "00:03:02,280",
+    "end": "00:03:03,280"
+  },
+  {
+    "id": 3787,
+    "source": "لفنانتنا تيفيور",
+    "target": "ⵉ ⵜⵏⴰⵥⵓⵕⵜ ⵏⵏⵖ ⵜⵉⴼⵢⵓⵔ",
+    "start": "00:24:08,080",
+    "end": "00:24:10,360"
+  },
+  {
+    "id": 3788,
+    "source": "يجب أن يقوم بتحاليل الكبد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⴽⵔ ⵜⵉⵚⵍⴰⴹ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:43:37,160",
+    "end": "00:43:39,200"
+  },
+  {
+    "id": 3789,
+    "source": "فاطمة الزهراء",
+    "target": "ⴼⴰⵟⵉⵎⴰ ⵥⵥⴰⵀⵕⴰ",
+    "start": "00:19:29,400",
+    "end": "00:19:30,800"
+  },
+  {
+    "id": 3790,
+    "source": "لأن صحة الإنسان مهمة جدا",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴷⵓⵙⵉ ⵏ ⵓⴼⴳⴰⵏ ⵜⵀⵎⵎⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:15:34,680",
+    "end": "00:15:37,960"
+  },
+  {
+    "id": 3791,
+    "source": "طبعا صحي",
+    "target": "ⵢⴰⵀ, ⵉⴳⴰ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:13:54,240",
+    "end": "00:13:55,280"
+  },
+  {
+    "id": 3792,
+    "source": "كيف سيكون عندما يكبر؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵉⴳ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵇⵇⵓⵔ?",
+    "start": "00:14:35,560",
+    "end": "00:14:36,960"
+  },
+  {
+    "id": 3793,
+    "source": "سأحضر لكم شربة بالخضر والدجاج",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⴰⵙⴽⴽⵉⴼ ⵙ ⵉⵛⴰⴽⴰⵏ ⴷ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:00:44,600",
+    "end": "00:00:47,040"
+  },
+  {
+    "id": 3794,
+    "source": "من الضروري الإهتمام بذلك من قبل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⴰⵏⵏ ⵣⵡⴰⵔ",
+    "start": "00:46:36,200",
+    "end": "00:46:38,400"
+  },
+  {
+    "id": 3795,
+    "source": "لهذا يتركهم مع جدتهم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⵏ ⵉⴼⴼⴰⵍ ⴷⴰⵔ ⵊⴷⴷⴰⵜⵙⵏ",
+    "start": "00:48:07,640",
+    "end": "00:48:08,840"
+  },
+  {
+    "id": 3796,
+    "source": "لا يتناولون حتى العناصر المفيدة لصحتهم",
+    "target": "ⵓⵔ ⴷⴰ ⵛⵜⵜⴰⵏ ⴰⵡⴷ ⵉⴼⵔⴷⵉⵙⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙⵏ",
+    "start": "00:15:29,800",
+    "end": "00:15:33,360"
+  },
+  {
+    "id": 3797,
+    "source": "نضيف المزيد من القشدة الطرية",
+    "target": "ⵏⵔⵏⵓ ⵓⴳⴳⴰⵔ ⵏ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:40:39,840",
+    "end": "00:40:42,120"
+  },
+  {
+    "id": 3798,
+    "source": "هناك بعض العادات يقوم بها الناس",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⴷⴰ ⵜⵏⵜ ⵙⴽⴰⵔⵏ ⵎⴷⴷⵏ",
+    "start": "00:01:46,360",
+    "end": "00:01:49,280"
+  },
+  {
+    "id": 3799,
+    "source": "كل هذه الأشياء نتحكم فيها",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⴳⵉⵙⵏⵜ ⵏⵜⵜⴱⴰⴹ",
+    "start": "00:19:16,760",
+    "end": "00:19:20,320"
+  },
+  {
+    "id": 3800,
+    "source": "مثل التوكسوبلازموز والحصبة",
+    "target": "ⴰⵎⵎ ⵜⵓⴽⵙⵓⴱⵍⴰⵣⵎⵓⵣ ⴷ ⴱⵓⵣⴳⴳⵯⴰⵖ",
+    "start": "00:17:11,040",
+    "end": "00:17:12,720"
+  },
+  {
+    "id": 3801,
+    "source": "عند قدومهن",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵓⵛⴽⴰⵏⵜ",
+    "start": "00:05:29,360",
+    "end": "00:05:30,400"
+  },
+  {
+    "id": 3802,
+    "source": "وليس 12",
+    "target": "ⵓⵔ ⴷ 12",
+    "start": "00:48:25,760",
+    "end": "00:48:26,640"
+  },
+  {
+    "id": 3803,
+    "source": "لولم يصب أحد بمرض جسدي ولا عاهة",
+    "target": "ⴷ ⵓⵔ ⵢⵓⵖ ⴰⵡⴷ ⵢⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ ⴰⴼⴽⴽⴰⵏ ⵏⵖ ⴰⵄⴹⵓⴱⵓ",
+    "start": "00:22:54,640",
+    "end": "00:22:57,480"
+  },
+  {
+    "id": 3804,
+    "source": "سواء في الجزء الأول أو الثاني",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⴳⵣⵣⵓⵎ ⴰⵎⵣⵡⴰⵔⵓ ⵏⵖ ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:41:22,680",
+    "end": "00:41:24,640"
+  },
+  {
+    "id": 3805,
+    "source": "أن بعض الأبوين يقعون في مشاكل",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵔⴰ ⵏ ⵉⵎⴰⵔⴰⵡⵏ ⴷⴰ ⵟⵟⴰⵕⵏ ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:25:59,240",
+    "end": "00:26:03,080"
+  },
+  {
+    "id": 3806,
+    "source": "و كما ذكرت، ربما هو في فترة إكتئاب",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ, ⵉⵔⵡⴰⵙ ⵉⵍⵍⴰ ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:24:36,160",
+    "end": "00:24:39,840"
+  },
+  {
+    "id": 3807,
+    "source": "و أنت تجاوزته و نسيته",
+    "target": "ⴷ ⴽⵎⵎⵉ ⵜⵣⵔⵉⴷ ⵜ ⴷ ⵜⴻⵜⵜⵓⴷ ⵜ",
+    "start": "00:16:40,720",
+    "end": "00:16:42,920"
+  },
+  {
+    "id": 3808,
+    "source": " ويكون صيامهم إيجابيا",
+    "target": "ⴷ ⴰⴷ ⵉⴳ ⵡⵓⵥⵓⵎ ⵏⵏⵙⵏ ⵓⵎⵏⵉⴳ",
+    "start": "00:10:30,320",
+    "end": "00:10:33,600"
+  },
+  {
+    "id": 3809,
+    "source": "المهم هو أن يعرف بأنه يعاني من النقص",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵙ ⵖⵓⵔⵙ ⴰⵏⵓⵙⵔⵓ",
+    "start": "00:06:52,040",
+    "end": "00:06:55,160"
+  },
+  {
+    "id": 3810,
+    "source": "سنصفي قشور الروبيان",
+    "target": "ⵔⴰⴷ ⵏⵣⵣⴷⵉⴳ ⵉⵍⵎⴰⵡⵏ ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:38:47,960",
+    "end": "00:38:52,400"
+  },
+  {
+    "id": 3811,
+    "source": "لتنظيم حياته ووقته",
+    "target": "ⵉ ⵓⵙⵏⵎⴰⵍⴰ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⴷ ⵡⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:06:04,680",
+    "end": "00:06:08,000"
+  },
+  {
+    "id": 3812,
+    "source": "هذا شرف لنا",
+    "target": "ⴰⴷⴷⵓⵔ ⴰⴷ ⵉⴳⴰ ⵡⵉⵏⵏⵖ",
+    "start": "00:47:16,920",
+    "end": "00:47:17,920"
+  },
+  {
+    "id": 3813,
+    "source": "لرفع اللبس عن مراحل تكون رحم المرأة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴽⴽⵙ ⴰⵎⵔⵡⵉ ⵖⴼ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵓⵙⵉⵍⵖ ⵏ ⵓⵔⵖⵏ ⵏ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:08:15,640",
+    "end": "00:08:21,080"
+  },
+  {
+    "id": 3814,
+    "source": "بأن نقدم لهن هدية",
+    "target": "ⴰⴷ ⴰⵙⵏⵜ ⵏⴼⴽ ⵜⴰⵔⵔⴰⴳⵜ",
+    "start": "00:33:49,320",
+    "end": "00:33:50,640"
+  },
+  {
+    "id": 3815,
+    "source": "بأنني أقوم أيضا بتصميم الأزياء الخاصة بالأطفال",
+    "target": "ⵎⴰⵙ ⴷⴰ ⵙⵖⵉⵡⵉⵙⵖ ⴰⵡⴷ ⵜⵉⵎⵍⵙⴰ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:34:44,200",
+    "end": "00:34:49,266"
+  },
+  {
+    "id": 3816,
+    "source": "فيبدؤون بالعمل مباشرة بعد الفجر",
+    "target": "ⵙⵙⵏⵜⵉⵏ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵉⵛⴰⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:08:10,480",
+    "end": "00:08:13,320"
+  },
+  {
+    "id": 3817,
+    "source": "لهذا تنقص الطاقة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⵏⵓⵙⵔⵓ ⵜⴼⴰⵙⴰ",
+    "start": "00:04:40,880",
+    "end": "00:04:41,880"
+  },
+  {
+    "id": 3818,
+    "source": "وترتدي حذاء أمها",
+    "target": "ⴷ ⴰⴷ ⵜⵍⵙ ⴰⴱⵓⵔⴽⵙ ⵏ ⵉⵎⵎⵉⵙ",
+    "start": "00:27:29,240",
+    "end": "00:27:30,400"
+  },
+  {
+    "id": 3819,
+    "source": "هذا الموروث له قيمة كبيرة",
+    "target": "ⵜⴰⵢⵙⵉ ⴰⴷ ⵖⵓⵔⵙ ⴰⵣⴰⵍ ⴰⵅⴰⵜⴰⵔ",
+    "start": "00:10:42,360",
+    "end": "00:10:46,160"
+  },
+  {
+    "id": 3820,
+    "source": "هناك من ينشأ مقاولة",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵏⵓⵍⴼⵓⵏ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:45:50,560",
+    "end": "00:45:51,560"
+  },
+  {
+    "id": 3821,
+    "source": "والمرأة تحس بالمرأة",
+    "target": "ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:14:29,120",
+    "end": "00:14:30,400"
+  },
+  {
+    "id": 3822,
+    "source": "ويسمى هذا، العلاج بالأسرة",
+    "target": "ⴷ ⵉⵙⵎ ⵏⵏⵙ, ⴰⵙⵓⵊⵊⵉ ⵙ ⵜⵡⵊⴰ",
+    "start": "00:27:38,240",
+    "end": "00:27:45,360"
+  },
+  {
+    "id": 3823,
+    "source": "هي تراث لامادي",
+    "target": "ⴳⴰⵏⵜ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:50:18,800",
+    "end": "00:50:20,120"
+  },
+  {
+    "id": 3824,
+    "source": "ولا يقتصر الأمر على الحديث فقط",
+    "target": "ⴷ ⵓⵔ ⵉⵥⵍⵉ ⵓⵢⴰⴷ ⵙ ⵡⴰⵡⴰⵍ ⵀⵍⵍⵉ",
+    "start": "00:46:23,200",
+    "end": "00:46:25,600"
+  },
+  {
+    "id": 3825,
+    "source": "هناك نقطة أخرى و هي أن سكان المدينة",
+    "target": "ⵜⵍⵍⴰ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵜⴳⴰ ⵜⵜ ⵎⴰⵙ ⴷ ⵉⵎⵣⴷⴰⵖⵏ ⵏ ⵜⵎⴷⵉⵏⵜ",
+    "start": "00:04:44,360",
+    "end": "00:04:48,760"
+  },
+  {
+    "id": 3826,
+    "source": "البطاطس المقلية ترفع السعرات الحرارية",
+    "target": "ⴱⴰⵟⴰⵟⴰ ⵉⵙⵍⵉⵏ, ⴷⴰ ⵉⵜⵜⴰⵍⵍ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:23:46,240",
+    "end": "00:23:49,280"
+  },
+  {
+    "id": 3827,
+    "source": "لأن الأبناء يجب أن يعرفوا",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵔⵡⴰ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵏⵏ",
+    "start": "00:01:48,120",
+    "end": "00:01:49,640"
+  },
+  {
+    "id": 3828,
+    "source": "الحمد لله العلم تطور هناك عدة طرق لمساعدة هذا الفتى",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵜⵓⵙⵙⵏⴰ ⵜⵏⵏⴼⵍⵉ, ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⵏⴰⵡⵙ ⵉ ⵓⵔⴱⴰ ⴰⴷ",
+    "start": "00:46:20,480",
+    "end": "00:46:24,640"
+  },
+  {
+    "id": 3829,
+    "source": "نحب أن نظهر أننا منتصرين",
+    "target": "ⴷⴰ ⵏⵜⵜⵉⵔⵉ ⴰⴷ ⵏⵎⵍ ⵎⴰⵙ ⵏⴻⵏⵔⴰ",
+    "start": "00:48:03,160",
+    "end": "00:48:04,720"
+  },
+  {
+    "id": 3830,
+    "source": "حاليا يستغلها الناس بهذه الطريقة",
+    "target": "ⵖⵉⵍⴰ ⴷⴰ ⵜⵜ ⵙⵙⵎⵔⴰⵙⵏ ⵎⴷⴷⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:17:03,560",
+    "end": "00:17:06,560"
+  },
+  {
+    "id": 3831,
+    "source": "إن توفرت هذه الآليات التقنية لنجاح عملية التواصل",
+    "target": "ⵉⴳ ⵍⵍⴰⵏ ⵉⵎⴰⵙⵙⵏ ⴰⴷ ⵉⵜⵉⵇⵏⵉⵢⵏ ⵉ ⵓⵎⵓⵔⵙ ⵏ ⵜⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:18:56,760",
+    "end": "00:19:04,200"
+  },
+  {
+    "id": 3832,
+    "source": "أتمنى أن ينال الروبورتاج إعجابكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:18:02,360",
+    "end": "00:18:04,680"
+  },
+  {
+    "id": 3833,
+    "source": "مشاهدينا الأعزاء سنترككم مع الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⴽⵏ ⵏⴰⵊⵊ ⴷ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:22:52,400",
+    "end": "00:22:55,720"
+  },
+  {
+    "id": 3834,
+    "source": "ذكرت الطبيب",
+    "target": "ⵜⴱⴷⵔⴷ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:31:53,840",
+    "end": "00:31:55,560"
+  },
+  {
+    "id": 3835,
+    "source": "لا أقصد أنه لم يتم التطرق لها",
+    "target": "ⵓⵔ ⵡⴰⴷⵙⵖ ⵎⴰⵙ ⵓⵔ ⵉⵜⵜⵓⴱⴷⴰⵔ",
+    "start": "00:29:38,640",
+    "end": "00:29:41,720"
+  },
+  {
+    "id": 3836,
+    "source": "ونحن بلغنانهاية لقائنا معك",
+    "target": "ⴷ ⵏⴽⴽⵯⵏⵉ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵓⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴰⴽⵉⴷⴽ",
+    "start": "00:19:35,400",
+    "end": "00:19:39,200"
+  },
+  {
+    "id": 3837,
+    "source": "هناك شباب إنقطعوا عن الدراسة",
+    "target": "ⵍⵍⴰⵏ ⵉⵄⵔⵔⵉⵎⵏ ⵉⴼⵍⵏ ⵜⵉⵖⵔⵉ",
+    "start": "00:47:14,800",
+    "end": "00:47:16,840"
+  },
+  {
+    "id": 3838,
+    "source": "نتناول ثلاث أو خمس حبات من التمر",
+    "target": "ⵏⵛⵛ ⴽⵕⴰⴹⵜ ⵏⵖ ⵙⵎⵎⵓⵙⵜ ⵜⴰⵇⵇⴰⵢⵉⵏ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:25:46,280",
+    "end": "00:25:54,920"
+  },
+  {
+    "id": 3839,
+    "source": "و في حالة إذا وجدنا بالفحص السريري",
+    "target": "ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵎⴽ ⵏⵓⴼⴰ ⴳ ⵓⵣⵣⵔⴰⵢ ⵏ ⵜⵙⵢⵓⵜ",
+    "start": "00:05:45,640",
+    "end": "00:05:48,440"
+  },
+  {
+    "id": 3840,
+    "source": "منها قرحة المعدة",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵃⴱⴱⵉⵜ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:02:42,566",
+    "end": "00:02:44,366"
+  },
+  {
+    "id": 3841,
+    "source": "ويعيشوا الإستقلالية",
+    "target": "ⴷ ⴰⴷ ⴷⴷⵔⵏ ⵜⴰⵙⵉⵎⴰⵏⵜ",
+    "start": "00:06:02,760",
+    "end": "00:06:04,000"
+  },
+  {
+    "id": 3842,
+    "source": "والتذرع بأن رمضان هو سبب الغضب",
+    "target": "ⴷ ⵓⵙⵎⵎⵔⵜⵍ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵡⵓⵔⵔⵉⴼ",
+    "start": "00:13:29,400",
+    "end": "00:13:32,480"
+  },
+  {
+    "id": 3843,
+    "source": "و نعرف بأننا تجاوزناه",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵜ ⵏⵣⵔⵉ",
+    "start": "00:01:34,880",
+    "end": "00:01:36,800"
+  },
+  {
+    "id": 3844,
+    "source": "وعادة نحضر الفلان",
+    "target": "ⴷ ⵏⵎⵢⴰⵔ ⴰⴷ ⵏⵙⵎⵓⵜⵜⵓⴳ ⴼⵍⴰⵏ",
+    "start": "00:40:51,520",
+    "end": "00:40:53,800"
+  },
+  {
+    "id": 3845,
+    "source": "في كل عام نتعلم ونفهم درسا في هذه الحياة",
+    "target": "ⴳ ⴽⵓ ⴰⵙⴳⴳⵯⴰⵙ ⴷⴰ ⵏⵜⵜⵍⵎⴰⴷ ⴷ ⴷⴰ ⵏⵜⵜⵔⵎⴰⵙ ⵜⴰⵎⵙⵉⵔⵜ ⴳ ⵜⵓⴷⵔⵜ ⴰⴷ",
+    "start": "00:07:32,240",
+    "end": "00:07:37,320"
+  },
+  {
+    "id": 3846,
+    "source": "لكي تعمل بشكل جيد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵡⵓⵔⵉⵏⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵕⵡⴰⵏ",
+    "start": "00:08:01,600",
+    "end": "00:08:04,480"
+  },
+  {
+    "id": 3847,
+    "source": "و لا تستطيع الذهاب للصلاة",
+    "target": "ⴷ ⵓⵔ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴷⴷⵓⴷ ⵙ ⵜⵥⴰⵍⵍⵉⵜ",
+    "start": "00:27:35,760",
+    "end": "00:27:38,440"
+  },
+  {
+    "id": 3848,
+    "source": "لا نستفيد من هذا الشهر",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⵙⴱⵖⴰⵔ ⵙⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:22:13,480",
+    "end": "00:22:14,720"
+  },
+  {
+    "id": 3849,
+    "source": "بينما هناك من يستطيع أن يجمع بينهما",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵎⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵉⵙⵎⵓⵏ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:30:27,280",
+    "end": "00:30:28,520"
+  },
+  {
+    "id": 3850,
+    "source": "��ن الممكن أن تكون المعلومة نسبيا صحيحة",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵉⴳ ⵡⵓⵎⵍⵉ ⴰⴷ ⵉⵎⵉⴷⵉ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:20:24,240",
+    "end": "00:20:26,240"
+  },
+  {
+    "id": 3851,
+    "source": "أو على الخلفيات المرتبطة بتربية الطفل",
+    "target": "ⵏⵖ ⵖⴼ ⵜⴼⵔⴳⵯⵏⵉⵜⵉⵏ ⵉⵣⴷⵉⵏ ⴷ ⵓⵙⴳⵎⵉ ⵏ ⵓⵃⵏⵊⵉⵔ",
+    "start": "00:04:09,560",
+    "end": "00:04:13,400"
+  },
+  {
+    "id": 3852,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:33:18,800",
+    "end": "00:33:19,840"
+  },
+  {
+    "id": 3853,
+    "source": "منها سرطان الجهاز الهضمي",
+    "target": "ⴳⵉⵙⵏ ⴰⴽⴰⵏⵚⵉⵕ ⵏ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:18:50,960",
+    "end": "00:18:53,400"
+  },
+  {
+    "id": 3854,
+    "source": "هذا الموضوع الذي إخترته اليوم رائع جدا",
+    "target": "ⵉⵎⵔⵙⵉ ⴰⴷ ⵏⵏⴰ ⵜⵙⵜⵉⴷ ⴰⵙⵙ ⴰⴷ ⵉⵥⵉⵍ ⵛⵉⴳⴰⵏ",
+    "start": "00:46:47,360",
+    "end": "00:46:49,560"
+  },
+  {
+    "id": 3855,
+    "source": "لهذا يجب أن يتم تحولها لمسلسل أو وثائقيات",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴳⵏⵜ ⵉⵙⴷⴷⵉ ⵏⵖ ⵓⵏⵜⵉⵎⵏ",
+    "start": "00:14:24,040",
+    "end": "00:14:29,680"
+  },
+  {
+    "id": 3856,
+    "source": "نشتهي أطباقا متعددة",
+    "target": "ⴷⴰ ⵏⵜⵜⵅⵙ ⵜⵉⵔⴰⵎ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:05:45,080",
+    "end": "00:05:48,680"
+  },
+  {
+    "id": 3857,
+    "source": "الموسيقى تجري في عروقنا",
+    "target": "ⴰⵥⴰⵡⴰⵏ ⴷⴰ ⵉⵜⵜⴰⵣⵣⴰⵍ ⴳ ⵉⵥⵓⵕⴰⵏ ⵏⵏⵖ",
+    "start": "00:25:17,800",
+    "end": "00:25:19,080"
+  },
+  {
+    "id": 3858,
+    "source": "تسبب أحيانا الماء في البطن",
+    "target": "ⴷⴰ ⵙⵔⵓⴳⵏ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴰⵎⴰⵏ ⴳ ⵜⴷⵉⵙⵜ",
+    "start": "00:26:44,960",
+    "end": "00:26:47,400"
+  },
+  {
+    "id": 3859,
+    "source": "حتى بالنسبة للجالية",
+    "target": "ⴰⵡⴷ ⵉ ⵉⵎⵣⵓⴳⵏ",
+    "start": "00:44:28,920",
+    "end": "00:44:30,760"
+  },
+  {
+    "id": 3860,
+    "source": "بالنسبة لي أعجبتني كثيرا",
+    "target": "ⵏⴽⴽⵉ ⵜⵙⵙⵓⵙⵎ ⵉⵢⵉ ⵛⵉⴳⴰⵏ",
+    "start": "00:33:36,520",
+    "end": "00:33:38,160"
+  },
+  {
+    "id": 3861,
+    "source": "وهو عبارة عن عدة مدارس",
+    "target": "ⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⵎⵏⵏⴰⵡⵜ ⵜⵉⵏⵎⴰⵍ",
+    "start": "00:13:23,600",
+    "end": "00:13:25,840"
+  },
+  {
+    "id": 3862,
+    "source": "لأنه في حالة إذا إختار قرارا خاطئا",
+    "target": "ⴰⵛⴽⵓ ⵎⴽ ⵉⵙⵜⵉ ⵢⴰⵜ ⵜⵖⵜⴰⵙⵜ ⵉⵣⴳⵍⵏ",
+    "start": "00:49:17,320",
+    "end": "00:49:20,680"
+  },
+  {
+    "id": 3863,
+    "source": "أن يتبع العلاج في حالة إذا كان يتناول العقاقير",
+    "target": "ⴰⴷ ⵉⴹⴼⵕ ⴰⵙⵎⴽⵍ ⵉⴳ ⴷⴰ ⵉⵜⵜⵏⴰⵡⴰⵍ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:07:32,560",
+    "end": "00:07:35,440"
+  },
+  {
+    "id": 3864,
+    "source": "في حلقة اليوم ستتحدث لنا عن الأمراض",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:01:19,640",
+    "end": "00:01:20,960"
+  },
+  {
+    "id": 3865,
+    "source": " طيلة تسعة أشهر الحمل",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵜⵥⴰ ⵢⵉⵔⵏ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:44:51,760",
+    "end": "00:44:53,720"
+  },
+  {
+    "id": 3866,
+    "source": "عندما كنا صغارا كان يعجبنا",
+    "target": "ⵍⵍⵉⴳ ⵏⵎⵥⵥⵉⵢ ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⴰⵖ ⵉⵙⵙⵓⵙⵓⵎ",
+    "start": "00:02:30,040",
+    "end": "00:02:34,360"
+  },
+  {
+    "id": 3867,
+    "source": "مشاهدينا الأعزاء كما ذكرت لكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:33:53,560",
+    "end": "00:33:57,400"
+  },
+  {
+    "id": 3868,
+    "source": "الكل يستطيع ممارستها",
+    "target": "ⴽⵓ ⵢⴰⵏ ⵉⵥⴹⴰⵕ ⴰⴷ ⵜⵜ ⵉⵙⴽⵔ",
+    "start": "00:41:11,920",
+    "end": "00:41:15,600"
+  },
+  {
+    "id": 3869,
+    "source": "و لكن أغلبيتهم يصابون به و لا يعرفون ذلك",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⴳⵜⵜ ⵏⵏⵙⵏ ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵖ ⴷ ⵓⵔ ⴷⴰ ⵜⵜⵙⵙⵏⵏ ⴰⵢⴰⵏⵏ",
+    "start": "00:39:36,760",
+    "end": "00:39:39,320"
+  },
+  {
+    "id": 3870,
+    "source": "أن أعطي بحب و لا تنتظر المقابل من أحد",
+    "target": "ⴰⴷ ⴰⴽⴽⴰⵖ ⵙ ⵜⴰⵢⵔⵉ ⴷ ⴰⴷ ⵓⵔ ⵇⵇⵍⵖ ⵙ ⵜⵓⴳⴷⵓⵜ ⵣⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:43:34,920",
+    "end": "00:43:38,360"
+  },
+  {
+    "id": 3871,
+    "source": "و يكملونه فيما بعد",
+    "target": "ⵙⵎⴷⵏ ⵜ ⵙⵓⵍ ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:20:35,440",
+    "end": "00:20:37,080"
+  },
+  {
+    "id": 3872,
+    "source": "الأمر لا يهم المرأة فقط بل حتى الرجل",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵉⵥⵍⵉ ⵙ ⵜⵎⵟⵟⵓⵜ ⵀⵍⵍⵉ ⵎⴰⵛⴰ ⴰⵡⴷ ⴰⵔⴳⴰⵣ",
+    "start": "00:06:19,840",
+    "end": "00:06:21,920"
+  },
+  {
+    "id": 3873,
+    "source": "كم سيكلفني هذا القرار من المال ؟",
+    "target": "ⵎⵏⵛⴽ ⴰ ⵔⴰⴷ ⵉⵢⵉ ⵜⴰⵡⵉ ⵜⵖⵜⴰⵙⵜ ⴰⴷ ⵏ ⵉⴷⵔⵉⵎⵏ ?",
+    "start": "00:47:45,960",
+    "end": "00:47:49,560"
+  },
+  {
+    "id": 3874,
+    "source": "موضيع ملتزمة",
+    "target": "ⵉⵎⵔⵙⴰⵏ ⵉⵏⵎⵏ",
+    "start": "00:27:12,040",
+    "end": "00:27:14,280"
+  },
+  {
+    "id": 3875,
+    "source": "هناك سؤال له علاقة بما طرحته",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵙⵇⵙⵉ ⵖⵓⵔⵙ ⴰⵣⴷⴰⵢ ⴰⴽⴷ ⵎⴰⵢⴷ ⵜⵏⵏⵉⴷ",
+    "start": "00:08:29,080",
+    "end": "00:08:32,520"
+  },
+  {
+    "id": 3876,
+    "source": "و طبيب القلب و طبيب الكبد",
+    "target": "ⴷ ⵓⵎⵙⴳⵏⴰⴼ ⵏ ⵡⵓⵍ ⴷ ⵓⵎⵙⴳⵏⴰⴼ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:42:32,720",
+    "end": "00:42:34,600"
+  },
+  {
+    "id": 3877,
+    "source": "سنتحدث عن هذا الموضوع في الحلقات القادمة",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ ⴳ ⵜⵙⴷⴷⵉⵜⵉⵏ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:30:31,040",
+    "end": "00:30:33,040"
+  },
+  {
+    "id": 3878,
+    "source": "مع من لديهم القدرة لتمويل المشاريع",
+    "target": "ⴷ ⵡⵉⵍⵍⵉ ⵖⵓⵔ ⵜⵍⵍⴰ ⵜⵣⵎⵔⵜ ⴰⴷ ⵙⵙⴰⵔⵓⵏ ⵉⵙⵏⴼⴰⵔⵏ",
+    "start": "00:16:29,440",
+    "end": "00:16:31,360"
+  },
+  {
+    "id": 3879,
+    "source": "الذي قمنا بتقطيعه إلى قطع صغيرة",
+    "target": "ⵏⵏⴰ ⵏⴱⴱⵉ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:34:01,880",
+    "end": "00:34:03,040"
+  },
+  {
+    "id": 3880,
+    "source": "أو في أعمال المنزلية",
+    "target": "ⵏⵖ ⴳ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:18:24,520",
+    "end": "00:18:25,640"
+  },
+  {
+    "id": 3881,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:23:38,400",
+    "end": "00:23:39,680"
+  },
+  {
+    "id": 3882,
+    "source": "فعندما أقوم بالمزج بين هذه الأعشاب",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵙⵎⵔⴽⵙⵖ ⴳⵔ ⵉⵎⵖⴰⵢⵏ ⴰⴷ",
+    "start": "00:18:09,160",
+    "end": "00:18:11,880"
+  },
+  {
+    "id": 3883,
+    "source": " عندما يأكل الشخص مباشرة بعد الآذان",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵛⵛⴰ ⵓⴼⴳⴰⵏ ⵏⵏⵉⵛⴰⵏ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵔⵉ",
+    "start": "00:21:20,320",
+    "end": "00:21:23,200"
+  },
+  {
+    "id": 3884,
+    "source": "لا شكر على واجب",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵎⴰ ⵖⴼ",
+    "start": "00:23:09,360",
+    "end": "00:23:09,760"
+  },
+  {
+    "id": 3885,
+    "source": "و هذا اللقاء",
+    "target": "ⴷ ⵓⵏⵎⵓⵇⵇⴰⵔ ⴰⴷ",
+    "start": "00:52:15,120",
+    "end": "00:52:17,920"
+  },
+  {
+    "id": 3886,
+    "source": "ثانيا متى نتخذ قرار الإنجاب",
+    "target": "ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵎⴰⵏⵜⵓⵔ ⵔⴰⴷ ⵏⵖⵜⵙ ⴰⴷ ⵏⴰⵔⵡ",
+    "start": "00:46:13,600",
+    "end": "00:46:17,760"
+  },
+  {
+    "id": 3887,
+    "source": "أو أن ترفضه و تقول أبعده عني",
+    "target": "ⵏⵖ ⴰⴷ ⵜ ⵜⴰⴳⵯⵉ ⵜⵉⵏⵉ ⵙⵙⵉⵜⵜⵉⵢⴰⵜ ⵜ ⵉⵏⵏ ⴷⵉⴳⵉ",
+    "start": "00:44:37,960",
+    "end": "00:44:41,360"
+  },
+  {
+    "id": 3888,
+    "source": "الذين يحترمون الوقت و يخططون",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵣⵔⴰⴽⵏ ⴰⴽⵓⴷ ⴷ ⴷⴰ ⵙⵖⵉⵡⵉⵙⵏ",
+    "start": "00:17:15,160",
+    "end": "00:17:19,720"
+  },
+  {
+    "id": 3889,
+    "source": "لو تناولت أكلك بالتدريج",
+    "target": "ⵎⵔⴰ ⵜⵛ���ⵉⴷ ⵓⵜⵛⵉ ⵏⵏⴽ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:21:59,240",
+    "end": "00:22:01,200"
+  },
+  {
+    "id": 3890,
+    "source": "تدرس كل حالة",
+    "target": "ⴷⴰ ⵜⵣⵔⵔⵓ ⴽⵓ ⴰⴷⴷⴰⴷ",
+    "start": "00:30:43,200",
+    "end": "00:30:46,400"
+  },
+  {
+    "id": 3891,
+    "source": "مرحبا بكم مشاهدينا الأعزاء مرة أخرى",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:00:48,480",
+    "end": "00:00:51,400"
+  },
+  {
+    "id": 3892,
+    "source": "بدون تعقيم",
+    "target": "ⴱⵍⴰ ⴰⵙⵉⵣⴷⴳ",
+    "start": "00:40:11,600",
+    "end": "00:40:13,440"
+  },
+  {
+    "id": 3893,
+    "source": "مشاهدينا الأعزاء مرحبا بكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:01:12,080",
+    "end": "00:01:14,640"
+  },
+  {
+    "id": 3894,
+    "source": "شكرا لك أيضا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰⵡⴷ ⴽⵢⵢⵉ",
+    "start": "00:01:12,560",
+    "end": "00:01:13,840"
+  },
+  {
+    "id": 3895,
+    "source": "يلقي اللوم على الأخرين",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵥⵎ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:08:26,480",
+    "end": "00:08:28,880"
+  },
+  {
+    "id": 3896,
+    "source": "بحيث زوجت إبني بفتاة قاصرة",
+    "target": "ⵍⵍⵉ ⴳ ⵙⵙⵉⵡⵍⵖ ⵉⵡⵉ ⵉ ⵢⴰⵜ ⵜⴼⵔⵓⵅⵜ ⵉⵎⵥⵥⵉⵢⵏ",
+    "start": "00:28:27,866",
+    "end": "00:28:30,133"
+  },
+  {
+    "id": 3897,
+    "source": "ما سبب هذه المشاكل ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ ?",
+    "start": "00:01:40,080",
+    "end": "00:01:42,760"
+  },
+  {
+    "id": 3898,
+    "source": "تكتشف نفسها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:46:31,160",
+    "end": "00:46:32,760"
+  },
+  {
+    "id": 3899,
+    "source": "شكرا كثيرا سيدة هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵉⴳⴰⵏ ⵎⴰⵙⵙⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:01:15,880",
+    "end": "00:01:18,840"
+  },
+  {
+    "id": 3900,
+    "source": "فالمرأة في العالم القروي عندما ترغب أن تلد",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⴳ ⵓⵎⴰⴹⴰⵍ ⴰⴼⴰⵔⴰⵏ, ⴽⵓⴷⵏⵏⴰ ⵜⵔⴰ ⴰⴷ ⵜⴰⵔⵡ",
+    "start": "00:16:15,120",
+    "end": "00:16:18,560"
+  },
+  {
+    "id": 3901,
+    "source": "السلطة تحتوي على الخضروات",
+    "target": "ⵜⵓⵎⴰ ⵛⴰⵍⴰⴹⴰ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:14:36,280",
+    "end": "00:14:40,480"
+  },
+  {
+    "id": 3902,
+    "source": "وتستغل ذلك للتفكير",
+    "target": "ⵜⵙⵙⵎⵔⵙⴷ ⵜⵉⵣⵉ ⴰⵏⵏ ⴳ ⵓⵙⵡⵉⵏⴳⵎ",
+    "start": "00:07:37,360",
+    "end": "00:07:39,560"
+  },
+  {
+    "id": 3903,
+    "source": "يحمي المعطيات الشخصية",
+    "target": "ⴷⴰ ⵉⵃⵟⵟⵓ ⵉⵙⴼⴽⴰ ⵓⴷⵎⴰⵡⴰⵏⵏ",
+    "start": "00:32:29,680",
+    "end": "00:32:31,760"
+  },
+  {
+    "id": 3904,
+    "source": "و نعتبرها أنها مجرد خضار",
+    "target": "ⵏⵖⴰⵍ ⵉⵙ ⴳⴰⵏ ⵖⴰⵙ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:45:40,200",
+    "end": "00:45:42,120"
+  },
+  {
+    "id": 3905,
+    "source": "أفضل من باقي أنواع الخمائر",
+    "target": "ⵢⵓⴼⵏ ⴰⵏⴰⵡⵏ ⵢⴰⴹⵏⵉⵏ ⵏ ⵜⵎⵜⵓⵏⵉⵏ",
+    "start": "00:43:58,840",
+    "end": "00:44:00,240"
+  },
+  {
+    "id": 3906,
+    "source": "وهو المستشفى العمومي حيت يستمع إليها الطبيب",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵙⴳⵏⴰⴼ ⴰⵎⴰⵜⴰⵢ ⵍⵍⵉ ⴳ ⴷⴰ ⴰⵙ ⵉⵙⵙⴼⵍⵉⴷ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:42:30,160",
+    "end": "00:42:32,320"
+  },
+  {
+    "id": 3907,
+    "source": "ما دام أنك تستطيع ضبط نفسك",
+    "target": "ⵍⵍⵉⴳ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⴱⴰⴹⴷ ⴳ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:27:37,080",
+    "end": "00:27:39,240"
+  },
+  {
+    "id": 3908,
+    "source": " الأعصاب فقط",
+    "target": "ⵉⵣⵍⵍⵓⵎⵏ ⴽⴰ",
+    "start": "00:21:11,640",
+    "end": "00:21:12,960"
+  },
+  {
+    "id": 3909,
+    "source": "يفضلون النوم يوم العيد",
+    "target": "ⴷⴰ ⵙⵎⵢⵉⴼⵉⴼⵏⵜ ⵉⴹⵚ ⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:26:27,200",
+    "end": "00:26:29,000"
+  },
+  {
+    "id": 3910,
+    "source": "يقوم الأبوين بهذه ال��حاليل",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵜⵉⵚⵍⴹⵉⵏ ⴰⴷ",
+    "start": "00:14:53,440",
+    "end": "00:14:56,000"
+  },
+  {
+    "id": 3911,
+    "source": "و نزيد من البروتينات أكثر مثل اللحم",
+    "target": "ⵏⵔⵏⵓ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵓⴳⴳⴰⵔ ⴰⵎⵎ ⴰⴽⵙⵓⵎ",
+    "start": "00:11:03,880",
+    "end": "00:11:09,760"
+  },
+  {
+    "id": 3912,
+    "source": "تتعلق بتوقيت العمل",
+    "target": "ⵣⴷⵉⵏ ⴷ ⵡⴰⴽⵓⴷ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:31:18,560",
+    "end": "00:31:21,800"
+  },
+  {
+    "id": 3913,
+    "source": "نجد اللمسة الأمازيغية",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⴰⴹⴰⵚⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:34:17,000",
+    "end": "00:34:20,433"
+  },
+  {
+    "id": 3914,
+    "source": "تقصد اليد العاملة",
+    "target": "ⵜⵡⴰⴷⵙⴷ ⵉⵎⵙⵡⵓⵔⵉⵢⵏ",
+    "start": "00:08:14,120",
+    "end": "00:08:15,040"
+  },
+  {
+    "id": 3915,
+    "source": "يؤثر على الركبتين و على الظهر",
+    "target": "ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵉⴼⴰⴷⴷⵏ ⴷ ⵜⴰⴷⴰⵡⵜ",
+    "start": "00:16:59,760",
+    "end": "00:17:02,680"
+  },
+  {
+    "id": 3916,
+    "source": "ماذا نقصد بالجرد؟",
+    "target": "ⵎⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵙ ⵓⵙⵓⵜⴳ?",
+    "start": "00:16:58,120",
+    "end": "00:16:59,080"
+  },
+  {
+    "id": 3917,
+    "source": "سواء في شهر رمضان",
+    "target": "ⵣⵓⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:27,200",
+    "end": "00:20:28,160"
+  },
+  {
+    "id": 3918,
+    "source": "فمن الناس من يفكر في الديكور",
+    "target": "ⵉⵍⵍⴰ ⴳ ⵎⴷⴷⵏ ⵎⴰ ⵉⵙⵡⵉⵏⴳⵉⵎⵏ ⴳ ⵓⴷⵍⴰⴳ",
+    "start": "00:04:23,520",
+    "end": "00:04:24,760"
+  },
+  {
+    "id": 3919,
+    "source": "لدينا الشعرية الصينية",
+    "target": "ⵖⵓⵔⵏⵖ ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:33:04,800",
+    "end": "00:33:07,360"
+  },
+  {
+    "id": 3920,
+    "source": "الزبدة",
+    "target": "ⵜⵓⴷⵉⵜ",
+    "start": "00:32:56,600",
+    "end": "00:32:57,200"
+  },
+  {
+    "id": 3921,
+    "source": "من يعاني من فقر الدم مثلا",
+    "target": "ⵡⴰⵏⵏⴰ ⵖⵓⵔ ⴰⵏⵓⵙⵔⵓ ⵏ ⵉⴷⴰⵎⵎⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:16:58,520",
+    "end": "00:17:00,880"
+  },
+  {
+    "id": 3922,
+    "source": "نضيف القشدة الطرية",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:45:10,040",
+    "end": "00:45:12,520"
+  },
+  {
+    "id": 3923,
+    "source": "من المنظمات العالمية",
+    "target": "ⵣⵉ ⵜⵎⴰⴷⴷⴰⵙⵉⵏ ⵜⵉⵎⴰⴹⵍⴰⵏⵉⵏ",
+    "start": "00:14:50,240",
+    "end": "00:14:52,480"
+  },
+  {
+    "id": 3924,
+    "source": "إن أردت أن تكون الحياة جميلة",
+    "target": "ⵉⴳ ⵔⵉⵖ ⴰⴷ ⵜⴼⴰⵍⴽⵉ ⵜⵓⴷⵔⵜ",
+    "start": "00:12:35,280",
+    "end": "00:12:38,480"
+  },
+  {
+    "id": 3925,
+    "source": "هذا غير لائق",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:20:37,720",
+    "end": "00:20:38,640"
+  },
+  {
+    "id": 3926,
+    "source": "وندائي لمن تشاهدنا اليوم",
+    "target": "ⴷ ⵓⵖⵓⵔⵉ ⵉⵏⵓ ⵉ ⵜⴰⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵏⵏⴰⵢⵏ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:41:44,880",
+    "end": "00:41:47,720"
+  },
+  {
+    "id": 3927,
+    "source": "أو بين الأبوين و أبنائهم",
+    "target": "ⵏⵖ ⴳⵔ ⵉⵎⴰⵔⴰⵡⵏ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:43:24,640",
+    "end": "00:43:27,160"
+  },
+  {
+    "id": 3928,
+    "source": "الجيلاتين هـ 441",
+    "target": "ⵊⵉⵍⴰⵜⵉⵏ E 441",
+    "start": "00:11:50,040",
+    "end": "00:11:51,840"
+  },
+  {
+    "id": 3929,
+    "source": "و هناك حالات يبلغن سنة و شهرين و يركضن",
+    "target": "ⵉⵍⵉⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵍⴽⵎⵏ ⴰⵙⴳⴳⵯⴰⵙ ⴷ ⵙⵉⵏ ⵢⵉⵔⵏ ⴷ ⴷⴰ ⵜⵜⴰⵣⵣⴰⵍⵏ",
+    "start": "00:24:23,160",
+    "end": "00:24:27,840"
+  },
+  {
+    "id": 3930,
+    "source": "على هذه المعلومات التي قدمتها",
+    "target": "ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ ⵍⵍⵉ ⵜⴼⴽⵉⴷ",
+    "start": "00:19:57,320",
+    "end": "00:19:59,800"
+  },
+  {
+    "id": 3931,
+    "source": "إبقوا معنا",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵖⵉⵎ",
+    "start": "00:00:52,600",
+    "end": "00:00:53,760"
+  },
+  {
+    "id": 3932,
+    "source": "عندما يجد نفسه خسر الكثير",
+    "target": "ⴰⴷⴷⴰⵢ ⵢⵓⴼⴰ ⵉⵖⴼ ⵏⵏⵙ ⵉⵣⵍⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:24:47,120",
+    "end": "00:24:49,480"
+  },
+  {
+    "id": 3933,
+    "source": "بحيت يتولى الموظفون المهام",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵙⴽⴰⵔⵏ ⵉⵎⵙⵖⴰⵏⵏ ⵜⵉⵎⵙⴽⵉⵔⵉⵏ",
+    "start": "00:30:22,240",
+    "end": "00:30:25,800"
+  },
+  {
+    "id": 3934,
+    "source": "و يسأله هل سيدفع النفقة",
+    "target": "ⵉⵙⵇⵙⴰ ⵜ ⵉⵙ ⵔⴰⴷ ⵉⴼⵔⵓ ⵜⴰⵡⵙⵓⵔⴷⵜ",
+    "start": "00:35:32,720",
+    "end": "00:35:34,160"
+  },
+  {
+    "id": 3935,
+    "source": "و التي هي تجربة رائعة",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⵔⵎⵉⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:44:18,320",
+    "end": "00:44:19,760"
+  },
+  {
+    "id": 3936,
+    "source": "صحيح لهذا هي تستحق",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵜⵓⴽⵍⴰⵍ",
+    "start": "00:35:26,240",
+    "end": "00:35:28,040"
+  },
+  {
+    "id": 3937,
+    "source": "ستبرد ونضيفها للفلفل و المانجا",
+    "target": "ⵔⴰⴷ ⵜⴽⵔⵎ ⴷ ⵔⴰⴷ ⵜⵜ ⵏⵔⵏⵓ ⵉ ⵉⴼⵉⴼⵍ ⴷ ⵍⵎⴰⵏⴳⴰ",
+    "start": "00:39:11,760",
+    "end": "00:39:15,680"
+  },
+  {
+    "id": 3938,
+    "source": "لأنت تتمنى أن تتطور أغنيتنا",
+    "target": "ⴽⵢⵢⵉ ⴷⴰ ⵜⵙⵙⵉⵜⵉⵎⴷ ⴰⴷ ⵉⵏⵏⴼⵍⵉ ⵓⵖⵏⵏⵉⵊ ⵏⵏⵖ",
+    "start": "00:41:27,120",
+    "end": "00:41:30,840"
+  },
+  {
+    "id": 3939,
+    "source": "يربطون حياتك بالزواج والزوج",
+    "target": "ⴷⴰ ⵣⴷⴰⵢⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵎ ⴰⴽⴷ ⵢⵉⵡⵍ ⴷ ⵓⵔⴳⴰⵣ",
+    "start": "00:23:36,920",
+    "end": "00:23:40,920"
+  },
+  {
+    "id": 3940,
+    "source": "أو عند رغبتي في التعرف عليه",
+    "target": "ⵏⵖ ⴰⴷⴷⴰⵢ ⵅⵙⵖ ⴰⴷ ⵜ ⵙⵙⵏⵖ",
+    "start": "00:32:02,520",
+    "end": "00:32:04,200"
+  },
+  {
+    "id": 3941,
+    "source": "بإمكانها أن تسبب تسمما بسبب تفاعلها مع الحرارة",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⵙⵔⴳⵏ ⴰⵙⵉⵔⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵎⵢⴰⴳⴳⴰ ⵏⵏⵙⵏ ⴷ ⵜⵔⵖⵉ",
+    "start": "00:25:35,680",
+    "end": "00:25:46,760"
+  },
+  {
+    "id": 3942,
+    "source": "وتتبع النظام الغذائي للأشخاص",
+    "target": "ⴷ ⵜⴹⴼⵕⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:14:44,200",
+    "end": "00:14:47,920"
+  },
+  {
+    "id": 3943,
+    "source": "في حلقة اليوم إخترنا الحديث عن الصيام",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⵓⵥⵓⵎ",
+    "start": "00:01:14,000",
+    "end": "00:01:16,120"
+  },
+  {
+    "id": 3944,
+    "source": "هي ما يحدد إن كان سيختار الكلام أو الصمت",
+    "target": "ⵏⵜⵜⴰⵜ ⴰ ⵉⵙⵓⵜⵜⵓⵏ ⵉⵙ ⵔⴰⴷ ⵉⵙⵜⵉ ⴰⵡⴰⵍ ⵏⵖ ⵉⴼⵙⵜⵉ",
+    "start": "00:19:29,200",
+    "end": "00:19:31,800"
+  },
+  {
+    "id": 3945,
+    "source": "و أبناؤها يعلمون أبنائهم",
+    "target": "ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙ, ⴷⴰ ⵙⵙⵍⵎⴰⴷⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:16:12,000",
+    "end": "00:16:14,880"
+  },
+  {
+    "id": 3946,
+    "source": "بل هو صوم النفسية سعيا للعلا",
+    "target": "ⵎⴰⵛⴰ ⵉⴳⴰ ⵓⵥⵓⵎ ⵏ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵃⵎⴰ ⴰⴷ ⵜⴰⵍⵉⴷ",
+    "start": "00:13:41,480",
+    "end": "00:13:44,840"
+  },
+  {
+    "id": 3947,
+    "source": "الذين يقومون بمشاركة الأطباق",
+    "target": "ⵍⵍⵉ ⵉⴷⵔⵔⵓⵏ ⵉⴹⴱⵚⵉⵍⵏ",
+    "start": "00:42:51,800",
+    "end": "00:42:52,960"
+  },
+  {
+    "id": 3948,
+    "source": "في النهاية ينسحب",
+    "target": "ⴷⵉ ⵜⴳⵉⵔⴰ, ⴷⴰ ⵉⵜⵜⴷⴷⵓ",
+    "start": "00:23:09,680",
+    "end": "00:23:11,560"
+  },
+  {
+    "id": 3949,
+    "source": "لأنها تؤثر علينا بشكل كبير",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴼⵍⵍⴰⵖ ⵜⵜⵣⵔⵉⵔⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:12:24,400",
+    "end": "00:12:26,760"
+  },
+  {
+    "id": 3950,
+    "source": "لأنها ترفع دائما من قيمتنا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴱⴷⴷⴰ ⵜⴻⵜⵜⴰⵍⵍ ⴰⵣⴰⵍ ⵏⵏⵖ",
+    "start": "00:25:35,800",
+    "end": "00:25:38,720"
+  },
+  {
+    "id": 3951,
+    "source": "لم نعد نتبادل الوجبات",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵏⵙⵏⵏⴼⴽⴰ ⵜⵉⵔⴰⵎ",
+    "start": "00:32:33,320",
+    "end": "00:32:34,720"
+  },
+  {
+    "id": 3952,
+    "source": "لكي لا نقع في المشاكل بعد تجهيز المنزل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵏⴹⵕ ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴹⴰⵕⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:05:47,800",
+    "end": "00:05:52,800"
+  },
+  {
+    "id": 3953,
+    "source": "وهذا بعد فترة وبلوغ مستوى معين",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴹⴰⵕⵜ ⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⴷ ⵡⴰⵡⴰⴹ ⵏ ⵢⴰⵏ ⵓⵙⵡⵉⵔ",
+    "start": "00:30:05,240",
+    "end": "00:30:09,320"
+  },
+  {
+    "id": 3954,
+    "source": "علميهم أنه بالمساعدة يمكن إعداد أشياء متعددة",
+    "target": "ⵙⵙⵍⵎⴷ ⴰⵙⵏ ⵎⴰⵙ ⴷ ⵙ ⵜⵡⵉⵙⵉ ⵏⵣⵎⵔ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:17:00,320",
+    "end": "00:17:03,560"
+  },
+  {
+    "id": 3955,
+    "source": "و كان قراري موفقا",
+    "target": "ⴷ ⵜⵎⵓⵔⵙ ⵜⵖⵜⴰⵙⵜ ⵉⵏⵓ",
+    "start": "00:26:22,440",
+    "end": "00:26:26,800"
+  },
+  {
+    "id": 3956,
+    "source": "لكي نكون مثلا يقتدى به في البلدان الأخرى",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴳ ⴰⵎⴷⵢⴰ ⵍⵍⵉ ⵔⴰⴷ ⴹⴼⵕⵏ ⴳ ⵜⵎⵉⵣⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:34:39,120",
+    "end": "00:34:43,480"
+  },
+  {
+    "id": 3957,
+    "source": "نضيف القليل من الزنجبيل الطري المبشور",
+    "target": "ⵏⴳ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵙⴽⵏⵊⴱⵉⵔ ⴰⵎⴰⵢⵏⵓ ⵉⴽⵕⴹⵏ",
+    "start": "00:37:41,880",
+    "end": "00:37:49,280"
+  },
+  {
+    "id": 3958,
+    "source": "سنستضيف الدكتور ياسين البركة",
+    "target": "95 ⴳ ⵜⵎⵉⴹⵉ ⴳⵉⵙⵏⵜ ⵓⵔ ⵖⵔⵉⵏⵜ",
+    "start": "00:00:17,680",
+    "end": "00:00:20,960"
+  },
+  {
+    "id": 3959,
+    "source": "وهناك تعريفات لا يعرف الجميع معناها",
+    "target": "ⵉⵍⵉⵏ ⵉⵙⵏⵎⴰⵍⵏ ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴷⴷⵏ ⴰⴽⴽⵯ ⴰⵏⴰⵎⴽ ⵏⵏⵙⵏ",
+    "start": "00:44:35,440",
+    "end": "00:44:39,080"
+  },
+  {
+    "id": 3960,
+    "source": "و ليس أن نشعر بالحزن عندما نتذكره أو نبدأ بالبكاء",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵖⵉⵍⵓⴼ ⴰⴷⴷⴰⵢ ⵜ ⵏⴽⵯⵜⵉ ⵏⵖ ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⴰⵎⵟⵟⴰ",
+    "start": "00:14:11,760",
+    "end": "00:14:15,080"
+  },
+  {
+    "id": 3961,
+    "source": "و أن نحضر الطعام",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵎⵜⵛⵓ",
+    "start": "00:16:38,600",
+    "end": "00:16:39,760"
+  },
+  {
+    "id": 3962,
+    "source": "مثلا المرأة تعاني من إلتهاب الكبد ’’ب‘‘ أو ’’س‘‘",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰⵔⵙ ⴰⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ \"ⴱ\" ⵏⵖ \"ⵛ\"",
+    "start": "00:44:05,400",
+    "end": "00:44:08,520"
+  },
+  {
+    "id": 3963,
+    "source": "ضد العنصر الدخيل",
+    "target": "ⵎⴳⴰⵍ ⵏ ⵓⴼⵔⴷⵉⵙ ⴰⴱⵕⵕⴰⵏⵉ",
+    "start": "00:06:24,680",
+    "end": "00:06:26,760"
+  },
+  {
+    "id": 3964,
+    "source": "لقد فاتني موعد الحافلة",
+    "target": "ⵉⵣⵔⵉ ⵢⵉ ⵡⴰⴽⵓⴷ ⵏ ⵓⵏⵙⵎⴰⴷⴷⵓ",
+    "start": "00:12:30,560",
+    "end": "00:12:31,880"
+  },
+  {
+    "id": 3965,
+    "source": "عندما تصل هذه الفترة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵍⴽⵎ ⵜⵉⵣⵉ ⴰⴷ",
+    "start": "00:22:46,640",
+    "end": "00:22:47,720"
+  },
+  {
+    "id": 3966,
+    "source": "لأن جسمنا يتحرك بواسطة السكريات",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⴻⵜⵜⵎⵓⵙⵙⵓ ⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:14:20,040",
+    "end": "00:14:22,440"
+  },
+  {
+    "id": 3967,
+    "source": "أجدادنا كانوا يستعملون المواد الطبيعية",
+    "target": "ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⴳⴰⵎⴰⵏⵉⵏ",
+    "start": "00:42:53,280",
+    "end": "00:42:57,800"
+  },
+  {
+    "id": 3968,
+    "source": "لأن جودتها ضعيفة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵖⴰⵔⴰ ⵏⵏⵙⵏ ⵜⵣⴷⵔ",
+    "start": "00:18:17,960",
+    "end": "00:18:20,440"
+  },
+  {
+    "id": 3969,
+    "source": "ولا يأكلون جيدا",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⵎⵍⵉⵃ",
+    "start": "00:14:15,360",
+    "end": "00:14:16,440"
+  },
+  {
+    "id": 3970,
+    "source": "إذا كانت مساحة بيتنا ما بين 50 أو 60 مترا مربعا",
+    "target": "ⵉⴳ ⵜⴳⴰ ⵜⵊⵓⵎⵎⴰ ⵏ ⵜⴳⵎⵎⵉ ⵏⵏⵖ ⴳⵔ 50 ⵏⵖ 60 ⵎⵉⵜⵔⵓ ⴰⵎⴽⴽⵓⵥ",
+    "start": "00:03:45,040",
+    "end": "00:03:47,760"
+  },
+  {
+    "id": 3971,
+    "source": "حاليا هناك سهرة سأحيها",
+    "target": "ⴷⵖⵉ ⵉⵍⵍⴰ ⵢⴰⵏ ⵢⵉⵡⵉⵣ ⵔⴰⴷ ⵜ ⵙⴽⵔⵖ",
+    "start": "00:46:05,360",
+    "end": "00:46:06,840"
+  },
+  {
+    "id": 3972,
+    "source": "ما هي فوائد الألياف الغذائية",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⴱⵖⵓⵔⵏ ⵏ ⵜⵍⵣⴰⵣⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:24:02,760",
+    "end": "00:24:05,640"
+  },
+  {
+    "id": 3973,
+    "source": "لأن الخضر و الفواكه تحتوي على الألياف",
+    "target": "ⴰⵛⴽⵓ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴳⵓⵎⵎⴰ ⵍⵍⴰⵏⵜ ⴷⵉⴳⵙⵏ ⵜⵍⵣⴰⵣⵉⵏ",
+    "start": "00:10:11,520",
+    "end": "00:10:15,400"
+  },
+  {
+    "id": 3974,
+    "source": "لو سأل نفسه قليلا",
+    "target": "ⵎⵔⴰ ⵉⵙⵇⵙⴰ ⵉⵖⴼ ⵏⵏⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:04:26,960",
+    "end": "00:04:29,280"
+  },
+  {
+    "id": 3975,
+    "source": "فهو موضوع مهم جدا",
+    "target": "ⵉⴳⴰ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:21:39,040",
+    "end": "00:21:41,560"
+  },
+  {
+    "id": 3976,
+    "source": "ماذا بإمكانك أن تقوليه لمشاهدينا الأعزاء؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵉⵏⵉⴷ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ?",
+    "start": "00:38:42,520",
+    "end": "00:38:44,960"
+  },
+  {
+    "id": 3977,
+    "source": "سنتحدث عن المطابخ",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵏⵡⴰⵍⵏ",
+    "start": "00:08:36,800",
+    "end": "00:08:40,520"
+  },
+  {
+    "id": 3978,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:30:45,920",
+    "end": "00:30:46,480"
+  },
+  {
+    "id": 3979,
+    "source": "لأن حفظ الحليب المجفف",
+    "target": "ⴰⵛⴽⵓ ⴰⵃⵟⵟⵓ ⵏ ⵓⴽⵯⴼⴰⵢ ⵢⵓⵣⵖⵏ",
+    "start": "00:15:46,400",
+    "end": "00:15:53,120"
+  },
+  {
+    "id": 3980,
+    "source": "الذين يعانون من المشاكل الهضمية",
+    "target": "ⵡⵉⵏⵏⴰ ⵖⵓⵔ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:27:30,840",
+    "end": "00:27:33,360"
+  },
+  {
+    "id": 3981,
+    "source": "مشاهدينا الأعزاء مرحبا بكم معنا",
+    "target": "ⴷⴰ ⵏⵙⵙⵍⵎⴰⴷ ⵉ ⵜⴼⵔⵅⵉⵏ ⴰⵢⵏⵏⴰ ⵉⵣⴷⵉⵏ ⴷ ⵢⵉⴳⵔ ⵏ ⵜⴷⵓⵙⵉ",
+    "start": "00:01:48,360",
+    "end": "00:01:50,440"
+  },
+  {
+    "id": 3982,
+    "source": "ما هي الرسائل التي ستوجهينها",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⴱⵔⴰⵜⵉⵏ ⵍⵍⵉ ⵔⴰⴷ ⵜⴰⵣⵏⴷ",
+    "start": "00:47:17,600",
+    "end": "00:47:20,720"
+  },
+  {
+    "id": 3983,
+    "source": "أتمنى لك رمضانا مباركا",
+    "target": "ⴷⴰ ⵏⵙⵏⴰⵙ ⵉⵙⵏⴼⴰⵔⵏ ⵉⵏⴰⵎⵓⵔⵏ",
+    "start": "00:02:08,960",
+    "end": "00:02:10,880"
+  },
+  {
+    "id": 3984,
+    "source": "و ما قاله النبي و ما في الأحاديث النبوية الشريفة",
+    "target": "ⴷ ⵎⴰ ⵉⵏⵏⴰ ⵢⵉⵙⵔ ⴷ ⵎⴰ ⵉⵍⵍⴰⵏ ⴳ ⵉⵡⵏⵏⴰⵏ ⵉⴳⵔⵔⴰⵎⵏ ⵏ ⵢⵉⵙⵔ",
+    "start": "00:06:17,000",
+    "end": "00:06:19,600"
+  },
+  {
+    "id": 3985,
+    "source": "أغلبية الناس نسمع أنهم يعانون من القولون العصبي",
+    "target": "ⴰⵎⴰⵜⴰ ⵏ ⵎⴷⴷⵏ, ⴷⴰ ⵏⵜⵜⵙⵍⵍⴰ ⵎⴰⵙ ⴷⴰⵔⵙⵏ ⴰⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:14:23,120",
+    "end": "00:14:25,920"
+  },
+  {
+    "id": 3986,
+    "source": "لأو نطبقه على أبنائنا وأسرتنا",
+    "target": "ⵏⵖ ⴰⴷ ⵜ ⵏⵙⵏⵙ ⵖⴼ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⴷ ⵜⵡⵊⴰ ⵏⵏⵖ",
+    "start": "00:29:17,680",
+    "end": "00:29:23,800"
+  },
+  {
+    "id": 3987,
+    "source": "و الإنارة شيء مهم في المسرح",
+    "target": "ⴷ ⵓⵙⵉⴷⴷ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵉⵀⵎⵎⴰⵏ ⴳ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:22:49,680",
+    "end": "00:22:53,720"
+  },
+  {
+    "id": 3988,
+    "source": "ورمضانكم مبارك سعيد",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:07,240",
+    "end": "00:01:09,280"
+  },
+  {
+    "id": 3989,
+    "source": "يمكنكم ذلك",
+    "target": "ⵜⵣⵎⵔⵎ ⴰⵙ",
+    "start": "00:35:43,400",
+    "end": "00:35:44,360"
+  },
+  {
+    "id": 3990,
+    "source": "تكفي هذه الكمية",
+    "target": "ⵜⵓⴷⴰ ⵜⵙⵎⴽⵜⴰ ⴰⴷ",
+    "start": "00:35:45,000",
+    "end": "00:35:47,080"
+  },
+  {
+    "id": 3991,
+    "source": "كلها في الجهة اليمنى",
+    "target": "ⵙ ⵙⵉⵏ ⵍⵍⴰⵏⵜ ⴳ ⵓⵙⴳⴰ ⴰⴼⴰⵙⵉ",
+    "start": "00:09:19,280",
+    "end": "00:09:21,640"
+  },
+  {
+    "id": 3992,
+    "source": "يجب أن أبدأ التغيير من الآن",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵏⵜⵉⵖ ⴰⵙⵏⴼⵍ ⵣⵉ ⵔⵅⵅⵓ",
+    "start": "00:25:40,240",
+    "end": "00:25:41,280"
+  },
+  {
+    "id": 3993,
+    "source": "لهذا تقول الحمد لله لقد إكتشفت الشخص",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉⴷ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵓⴽⵣⵖ ⴰⴼⴳⴰⵏ ⴰⵏⵏ",
+    "start": "00:13:43,400",
+    "end": "00:13:45,880"
+  },
+  {
+    "id": 3994,
+    "source": "لكن لا نتحكم في أنفسنا",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵏⵜⵜⵏⴱⴰⴹ ⴳ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:37:52,440",
+    "end": "00:37:56,360"
+  },
+  {
+    "id": 3995,
+    "source": " سنعود يا دكتور",
+    "target": "ⵔⴰⴷ ⴷ ⵏⵓⵔⵔⵉ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:33:13,400",
+    "end": "00:33:15,040"
+  },
+  {
+    "id": 3996,
+    "source": "يكون النهار طويلا",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵖⵣⵉⴼ ⵓⵣⴰⵍ",
+    "start": "00:03:10,266",
+    "end": "00:03:12,166"
+  },
+  {
+    "id": 3997,
+    "source": "لهذا يجب أن تبتعد عنه",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⴳⵉⵙ ⵜⵉⵜⵜⵉⴷ",
+    "start": "00:26:57,280",
+    "end": "00:26:58,960"
+  },
+  {
+    "id": 3998,
+    "source": "أتمنى أن يعجبكم الطاجين الذي سنعده اليوم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵟⴰⵊⵉⵏ ⵍⵍⵉ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:16,440",
+    "end": "00:01:20,560"
+  },
+  {
+    "id": 3999,
+    "source": "لدرجة حرارة الجسم",
+    "target": "ⵙ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:22:51,120",
+    "end": "00:22:53,040"
+  },
+  {
+    "id": 4000,
+    "source": "فالوقت لن يكفيه",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜ ⵢⵓⴷⵓ ⵡⴰⴽⵓⴷ",
+    "start": "00:15:24,520",
+    "end": "00:15:25,280"
+  },
+  {
+    "id": 4001,
+    "source": "و لكن هو لا يناسب المصاب بمرض السكري",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷ ⵢⵓⵛⴽⵉ ⴷ ⵡⴰⵏⵏⴰ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:21:31,440",
+    "end": "00:21:34,280"
+  },
+  {
+    "id": 4002,
+    "source": "لإنتاج الطاقة التي نحتاجها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴼⴰⵔⵙ ⵜⴰⴼⴰⵙⴰ ⵏⵏⴰ ⵏⵓⵙⵔ",
+    "start": "00:18:40,040",
+    "end": "00:18:43,520"
+  },
+  {
+    "id": 4003,
+    "source": "ليس للناس فقط بل لنفسه أولا",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⵉ ⵎⴷⴷⵏ ⵎⴰⵛⴰ ⵉ ⵢⵉⵖⴼ ⵏⵏⵙ ⵣⵡⴰⵔ",
+    "start": "00:44:41,480",
+    "end": "00:44:44,960"
+  },
+  {
+    "id": 4004,
+    "source": "تم نضيف البيض والسوائل",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵜⵉⴳⵍⴰⵢ ⴷ ⵉⵃⵔⵓⵔⴰⵢⵏ",
+    "start": "00:31:35,120",
+    "end": "00:31:39,720"
+  },
+  {
+    "id": 4005,
+    "source": "أو يتبعها فقط الأشخاص الذين يرغبون بإنقاص وزنهم",
+    "target": "ⵏⵖ ⴷⴰ ⵜⵜ ⵜⵜⴹⴼⵕⵏ ⵖⴰⵙ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵙⵏⵓⵙⵔⵓⵏ ⴰⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:02:42,680",
+    "end": "00:02:47,720"
+  },
+  {
+    "id": 4006,
+    "source": "يسير الجوع بنفسية يرضاها القلب",
+    "target": "ⴷⴰ ⵉⵙⵡⵓⴷⴷⵓ ⵍⴰⵥ ⵙ ⵢⴰⵜ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵉⵙⵙⵓⵙⵎⵏ ⵓⵍ",
+    "start": "00:06:58,600",
+    "end": "00:07:02,600"
+  },
+  {
+    "id": 4007,
+    "source": "نضيف القليل من الفلفل الأسود",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:38:26,920",
+    "end": "00:38:30,200"
+  },
+  {
+    "id": 4008,
+    "source": "فالدواء الذي يتناوله شخص معين",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⴰⴼⴰⵔ ⵍⵍⵉ ⵉⵜⵜⵏⴰⵡⴰⵍ ⵢⴰⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:21:16,920",
+    "end": "00:21:19,720"
+  },
+  {
+    "id": 4009,
+    "source": "في حلقة اليوم سنستضيف",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ",
+    "start": "00:00:15,000",
+    "end": "00:00:15,800"
+  },
+  {
+    "id": 4010,
+    "source": "لمعرفة نسبته في الدم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵏⵏⵙ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:23:55,120",
+    "end": "00:23:55,880"
+  },
+  {
+    "id": 4011,
+    "source": "ويقول بأنه غير قادر على الحركة والكلام",
+    "target": "ⵢⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵉⵣⵎⵉⵔ ⴰⴷ ⵉⵎⵎⴰⵙⵙ ⵏⵖ ⴰⴷ ⵉⵙⴰⵡⵍ",
+    "start": "00:13:52,440",
+    "end": "00:13:55,120"
+  },
+  {
+    "id": 4012,
+    "source": "و الشيء الثاني",
+    "target": "ⴷ ⵜⵖⴰⵡⵙⴰ ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:07:03,400",
+    "end": "00:07:04,066"
+  },
+  {
+    "id": 4013,
+    "source": "و هناك من هم يستيقظون من سباتهم",
+    "target": "ⵉⵍⵉⵏ ⵡⵉⵍⵍⵉ ⴷ ⵉⵏⴽⴽⵔⵏ ⵙⴳ ⵢⵉⴹⵚ ⵏⵏⵙⵏ",
+    "start": "00:13:35,680",
+    "end": "00:13:40,600"
+  },
+  {
+    "id": 4014,
+    "source": "لتدوم عشرتهم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵇⵇⵉⵎ ⵜⵎⵓⵏⵜ ⵏⵏⵙⵏ",
+    "start": "00:33:00,200",
+    "end": "00:33:02,000"
+  },
+  {
+    "id": 4015,
+    "source": "و يختلف الدواء الذي أصفه لكل واحد منهم",
+    "target": "ⴷ ⵉⵎⵣⴰⵔⴰⵢ ⵓⵙⴰⴼⴰⵔ ⵍⵍⵉ ⵜⵜⴰⵔⴰⵖ ⵉ ⴽⵓ ⵢⴰⵏ ⴳⵉⵙⵏ",
+    "start": "00:22:32,840",
+    "end": "00:22:34,840"
+  },
+  {
+    "id": 4016,
+    "source": "أو المهن التي يوجد فيها الخطر",
+    "target": "ⵏⵖ ⵜⴰⵣⵣⵓⵍⵉⵏ ⵏⵏⴰ ⴳ ⵉⵍⵍⴰ ⵉⵎⵉⵣⵉ",
+    "start": "00:41:40,360",
+    "end": "00:41:42,480"
+  },
+  {
+    "id": 4017,
+    "source": "في حالة إذا رأى الطبيب بأن حالتها صعبة",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵎⴽ ⵉⵥⵕⴰ ⵓⵎⵙⴳⵏⴰⴼ ⵎⴰⵙ ⵉⵎⵔⴰ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:34:12,400",
+    "end": "00:34:15,080"
+  },
+  {
+    "id": 4018,
+    "source": "و بالأخص إن كانت لديها علاقة بالماضي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵖⵓⵔⵙⵏ ⴰⵣⴷⴰⵢ ⴷ ⵢⵉⵣⵔⵉ",
+    "start": "00:31:15,520",
+    "end": "00:31:20,080"
+  },
+  {
+    "id": 4019,
+    "source": "نضع القشدة والقرنبيط الأخضر و الأرز",
+    "target": "ⵏⴳ ⵜⴰⵍⵓⵙⵙⵉ ⴷ ⵓⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ ⴷ ⵕⵕⵓⵥ",
+    "start": "00:36:46,200",
+    "end": "00:36:49,680"
+  },
+  {
+    "id": 4020,
+    "source": "للحديث عن مسيرته الفنية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵓⵙⴰⴽⴰ ⵏⵏⵙ ⴰⵏⴰⵥⵓⵕ",
+    "start": "00:00:17,640",
+    "end": "00:00:20,600"
+  },
+  {
+    "id": 4021,
+    "source": "نضع المقلاة فوق النار لتسخن",
+    "target": "ⵏⵙⵔⵙ ⵜⴰⴼⵍⵍⵓⵏⵜ ⵖⴼ ⵡⴰⴼⴰ ⵃⵎⴰ ⴰⴷ ⵜⵔⵖ",
+    "start": "00:36:31,200",
+    "end": "00:36:32,520"
+  },
+  {
+    "id": 4022,
+    "source": "كيف يدبرون شؤونهم مستقبلا",
+    "target": "ⵎⴰⵏⵎⴽ ⵙⵡⵓⴷⴷⵓⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⵙⵏ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:16:42,760",
+    "end": "00:16:45,600"
+  },
+  {
+    "id": 4023,
+    "source": "لكي يذكره به",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵜ ⵉⵙⵙⴽⵜⵉ",
+    "start": "00:21:26,760",
+    "end": "00:21:28,640"
+  },
+  {
+    "id": 4024,
+    "source": "وبعدها تعرف قيمة التجارة",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵙⵙⵏ ⴰⵣⴰⵍ ⵏ ⵜⵙⵖⵏⵣⵉⵜ",
+    "start": "00:24:39,440",
+    "end": "00:24:43,040"
+  },
+  {
+    "id": 4025,
+    "source": "شهر التسامح و الغفران",
+    "target": "ⴷ ⴰⵢⵢⵓⵔ ⵏ ⵓⵎⵙⴰⵔⵓⴼ ⴷ ⵓⵙⵓⵔⴼ",
+    "start": "00:14:37,400",
+    "end": "00:14:39,160"
+  },
+  {
+    "id": 4026,
+    "source": "نضيف القليل من الماء",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:39:46,240",
+    "end": "00:39:47,400"
+  },
+  {
+    "id": 4027,
+    "source": "لهذا من الضروري إحترام مراحل التتبع",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵣⵔⴽ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵓⴹⴼⴼⵓⵕ",
+    "start": "00:13:44,920",
+    "end": "00:13:47,640"
+  },
+  {
+    "id": 4028,
+    "source": "بإمكاننا أن نصاب بجلطة في القدم",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⴰⵖ ⵢⴰⵖ ⵓⵡⵕⵥⵉⵥ ⴳ ⵓⴹⴰⵕ",
+    "start": "00:07:02,120",
+    "end": "00:07:03,400"
+  },
+  {
+    "id": 4029,
+    "source": "و عندما يقومون بإستخراجه",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜ ⵉⴷ ⵙⵙⵓⴼⵖⵏ",
+    "start": "00:12:35,080",
+    "end": "00:12:36,280"
+  },
+  {
+    "id": 4030,
+    "source": "لكن، منطقيا",
+    "target": "ⵎⴰⵛⴰ, ⵙ ⵜⵎⵥⵍⴰ",
+    "start": "00:11:16,520",
+    "end": "00:11:18,960"
+  },
+  {
+    "id": 4031,
+    "source": "بل أنك غيرت نظام حياتك",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⵉⴳ ⵜⵙⵙⵏⴼⵍⴷ ⴰⵏⴳⵔⴰⵡ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⴽ",
+    "start": "00:19:00,400",
+    "end": "00:19:02,680"
+  },
+  {
+    "id": 4032,
+    "source": "لأنه ليس العيب أن نعاني منها، بل العيب أن نعيش بها",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⵉⴳⵉ ⴰⵎⴰⵍⴰⴷ ⴰⴷ ⴰⵖ ⴰⵖⵏ, ⵎⴰⵛⴰ ⴰⵎⴰⵍⴰⴷ ⵉⴳⴰ ⵜ ⴰⴷ ⵙⵉⵙⵏ ⵏⴷⴷⵔ",
+    "start": "00:21:11,840",
+    "end": "00:21:14,760"
+  },
+  {
+    "id": 4033,
+    "source": "غير هذا النوع من النخيل",
+    "target": "ⵓⵔ ⵉⴳⵉⵏ ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⴳⵯⵊⵊⵉⴼ",
+    "start": "00:15:50,920",
+    "end": "00:15:53,680"
+  },
+  {
+    "id": 4034,
+    "source": "و المرأة عندما ترفع دعوى الشقاق",
+    "target": "ⴷ ⵜⵎⵖⴰⵔⵜ ⴽⵓⴷⵏⵏⴰ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵡⵓⵍⵓⴼ",
+    "start": "00:31:44,840",
+    "end": "00:31:48,560"
+  },
+  {
+    "id": 4035,
+    "source": "فهي تجاوزت مرحلة الإقصاء من المشاركة",
+    "target": "ⵜⵣⵔⵉ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵥⵍⴰⵢ ⵣⵉ ⵜⴷⵔⴰⵡⵜ",
+    "start": "00:01:50,280",
+    "end": "00:01:54,400"
+  },
+  {
+    "id": 4036,
+    "source": "بمعنى أن تقوم بالطقوس الضرورية لمعالجته",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⴷ ⵜⵙⴽⵔⴷ ⵉⵙⴽⴽⵉⵔⵏ ⵢⵓⵛⵛⵍⵏ ⵉ ⵓⵙⵎⴽⵍ ⵏⵏⵙ",
+    "start": "00:11:19,920",
+    "end": "00:11:24,720"
+  },
+  {
+    "id": 4037,
+    "source": "لهذا يجب شرب الماء قبل النوم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵓ ⴰⵎⴰⵏ ⴷⴰⵜ ⵏ ⵜⴳⵓⵏⵉ",
+    "start": "00:23:26,040",
+    "end": "00:23:27,800"
+  },
+  {
+    "id": 4038,
+    "source": "ويسبب لنا الإلتهاب أو الإنتفاخ",
+    "target": "ⵉⵙⵔⴳ ⴰⵖ ⴰⴼⴷⵓⴷⴷⵔ ⵏⵖ ⴰⴱⵣⴰⴳ",
+    "start": "00:10:21,640",
+    "end": "00:10:25,640"
+  },
+  {
+    "id": 4039,
+    "source": "فيمكن تتناول أكثر مما تحتاجه",
+    "target": "ⴰⵛⴽⵓ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⵛⵛⴷ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⵍⵍⵉ ⵜⵓⵙⵔⴷ",
+    "start": "00:11:42,840",
+    "end": "00:11:45,760"
+  },
+  {
+    "id": 4040,
+    "source": "لأن الوقت و الظروف لا تسمح بذلك",
+    "target": "ⴰⵛⴽⵓ ⴰⴽⵓⴷ ⴷ ⵜⵎⵙⵓⵜⴰⵍ ⵓⵔ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⴰⵢⴰⵏⵏ",
+    "start": "00:20:23,360",
+    "end": "00:20:26,240"
+  },
+  {
+    "id": 4041,
+    "source": "نحاول أن نطرحه إذا كان مشكلة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵔⵎ ⴰⴷ ⵜ ⵏⴱⴷⵔ ⵉⴳ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:27:09,960",
+    "end": "00:27:15,480"
+  },
+  {
+    "id": 4042,
+    "source": "وعند إقتراب الإفطار",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵢⴰⵥ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:26:09,720",
+    "end": "00:26:12,120"
+  },
+  {
+    "id": 4043,
+    "source": "و يقولونها للناس في الشارع",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵜⵜⵉⵏⵉⵏ ⵉ ⵎⴷⴷⵏ ⴳ ⵡⴰⵙⵓⴽ",
+    "start": "00:20:54,600",
+    "end": "00:20:56,560"
+  },
+  {
+    "id": 4044,
+    "source": "السيدة سليمة البعيري",
+    "target": "ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ ⵍⴱⵄⵉⵔⵉ",
+    "start": "00:00:51,600",
+    "end": "00:00:52,800"
+  },
+  {
+    "id": 4045,
+    "source": "يمكن اللجوء إليها دون عقدة",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵙⵉⵙⵏⵜ ⵏⴷⴷⵓ ⴱⵍⴰ ⵜⵉⵎⵓⴽⵔⵉⵙⵉⵏ",
+    "start": "00:18:20,800",
+    "end": "00:18:23,080"
+  },
+  {
+    "id": 4046,
+    "source": "يجب ألا ننتظر حتى ننتهي",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵇⵇⵍ ⴰⵔⴷ ⵏⴼⴹⴹⵓ",
+    "start": "00:05:09,600",
+    "end": "00:05:11,120"
+  },
+  {
+    "id": 4047,
+    "source": "لأنه وصلتنا بعض النقوش و الزخارف",
+    "target": "ⴰⵛⴽⵓ ⵍⴽⵎⵏ ⴰⵖ ⴷ ⴽⵔⴰ ⵏ ⵉⴼⵔⴰⵙⵏ ⴷ ⵉⵕⵛⴰⵎⵏ",
+    "start": "00:26:13,200",
+    "end": "00:26:17,000"
+  },
+  {
+    "id": 4048,
+    "source": "ولهذا ننادي",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵇⵇⴰⵔ",
+    "start": "00:05:41,760",
+    "end": "00:05:43,320"
+  },
+  {
+    "id": 4049,
+    "source": " لمن لا يرغب في زيادة الوزن",
+    "target": "ⵉ ⵡⴰⵏⵏⴰ ⵓⵔ ⵉⵔⵉⵏ ⴰⴷ ⵉⵙⵏⵔⵏⵉ ⴰⵙⵜⴰⵍ",
+    "start": "00:13:58,600",
+    "end": "00:14:02,120"
+  },
+  {
+    "id": 4050,
+    "source": " حتى الثامنة ليلا",
+    "target": "ⴰⵔ ⵜⵉⵙⵙ ⵜⴰⵎⵜ ⵏ ⵢⵉⴹ",
+    "start": "00:04:57,200",
+    "end": "00:04:58,200"
+  },
+  {
+    "id": 4051,
+    "source": "هذه هي مصادر البروتينات",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⵙⵓⴳⴰⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:05:02,280",
+    "end": "00:05:04,440"
+  },
+  {
+    "id": 4052,
+    "source": "ليس المشكل في تناول كمية كبيرة",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵓⵎⵓⴽⵔⵉⵙ ⵓⵜⵛⵉ ⵏ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:17:33,360",
+    "end": "00:17:35,680"
+  },
+  {
+    "id": 4053,
+    "source": "ومع تبادل الزيارات",
+    "target": "ⴷ ⴰⴽⴷ ⵓⵎⵔⴰⵔⴰ ⵏ ⵉⵔⵣⴰⴼⵏ",
+    "start": "00:05:10,000",
+    "end": "00:05:11,480"
+  },
+  {
+    "id": 4054,
+    "source": "نمنح جسمنا مجموعة من الأغذية",
+    "target": "ⴷⴰ ⵏⴰⴽⴽⴰ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵉⵎⵜⵛⴰ",
+    "start": "00:02:27,400",
+    "end": "00:02:31,040"
+  },
+  {
+    "id": 4055,
+    "source": "نحن نقوم بفحص شامل",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵣⵣⵔⴰⵢ ⴰⵎⵙⵎⵓⵏ",
+    "start": "00:08:07,480",
+    "end": "00:08:10,360"
+  },
+  {
+    "id": 4056,
+    "source": "علم الأبناء الوفرة كما العدم",
+    "target": "ⵙⵙⵍⵎⴷ ⵉ ⵜⴰⵔⵡⴰ ⵜⵓⴳⵜⵜ ⴰⵎⵎ ⵜⵉⴱⴰⵡⵜ",
+    "start": "00:16:48,240",
+    "end": "00:16:50,520"
+  },
+  {
+    "id": 4057,
+    "source": "و تكون طريقة تقسيم لراتبك واضحة",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴼⴰⵡ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⴱⵟⵟⵓ ⵏ ⵜⵖⵔⴰⴷ ⵏⵏⴽ",
+    "start": "00:21:36,600",
+    "end": "00:21:39,200"
+  },
+  {
+    "id": 4058,
+    "source": "شكرا لك فناننا عمر المنصوري",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵄⵓⵎⴰⵔ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:44:34,640",
+    "end": "00:44:36,720"
+  },
+  {
+    "id": 4059,
+    "source": "يجب أن ننتبه للجنين لأن بعد الولادة تكون مناعته ضعيفة جدا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵡⴰⵔⵔⴰⵡ ⴰⵛⴽⵓ ⴹⴰⵕⵜ ⵏ ⵜⵍⴰⵍⵉⵜ ⴷⴰ ⵜⴻⵜⵜⵍⵎⴰⴹ ⵜⴰⴳⴳⴰⵥⵜ ⵏⵏⵙ ⴱⴰⵀⵔⴰ",
+    "start": "00:16:23,320",
+    "end": "00:16:33,840"
+  },
+  {
+    "id": 4060,
+    "source": "و أركان أيضا هو تراث مادي أمازيغي",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵔⴳⴰⵏ ⵉⴳⴰ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:30:58,360",
+    "end": "00:31:02,400"
+  },
+  {
+    "id": 4061,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:56,640",
+    "end": "00:00:57,720"
+  },
+  {
+    "id": 4062,
+    "source": "و ذلك لأنه يمكن أن تنفجر",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵣⵎⵔ ⴰⴷ ⵜⵟⵟⵉⵇⵚ",
+    "start": "00:08:33,960",
+    "end": "00:08:35,480"
+  },
+  {
+    "id": 4063,
+    "source": "و المليئة بكل ما نشتهيه",
+    "target": "ⴷ ⵜⵉⵏⵏⴰ ⵉⴽⵜⵓⵔⵏ ⵙ ⵎⴰⵢⴷ ⵏⵅⵙ",
+    "start": "00:21:18,120",
+    "end": "00:21:22,200"
+  },
+  {
+    "id": 4064,
+    "source": "فتحولت لحلقات صغيرة",
+    "target": "ⴳⵏⵜ ⵜⵉⵅⵔⵙⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:29:05,840",
+    "end": "00:29:09,080"
+  },
+  {
+    "id": 4065,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:29:37,080",
+    "end": "00:29:37,600"
+  },
+  {
+    "id": 4066,
+    "source": "في هذه الحالة يحس بالإنتفاخ والألم",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵓⴱⵣⴰⴳ ⴷ ⵓⵏⴳⴰⵥ",
+    "start": "00:06:04,440",
+    "end": "00:06:09,920"
+  },
+  {
+    "id": 4067,
+    "source": "لأنه يساعدنا في هضم الطعام الذي تناولناه",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵡⵙ ⴳ ⵡⴰⵎⴰⴳ ⵏ ⵓⵎⵜⵛⵓ ⵏⵏⴰ ⵏⵛⵛⴰ",
+    "start": "00:21:16,000",
+    "end": "00:21:19,720"
+  },
+  {
+    "id": 4068,
+    "source": "فيها نكهة",
+    "target": "ⴷⵉⴳⵙⵏ ⵜⵓⵎⵏⵜ",
+    "start": "00:36:50,200",
+    "end": "00:36:51,080"
+  },
+  {
+    "id": 4069,
+    "source": "لكن سنقتصر فقط على المرارة",
+    "target": "ⵎⴰⵛⴰ ⵔⴰⴷ ⵏⵥⵍⵉ ⵖⴰⵙ ⵖⴼ ⵡⴰⵥⵉ",
+    "start": "00:03:14,200",
+    "end": "00:03:16,520"
+  },
+  {
+    "id": 4070,
+    "source": "فيها فوائد كثيرة",
+    "target": "ⴷⵉⴳⵙ ⵜⵓⴳⵜⵜ ⵏ ⵉⴱⵖⵓⵔⵏ",
+    "start": "00:37:03,240",
+    "end": "00:37:04,640"
+  },
+  {
+    "id": 4071,
+    "source": "فجسمنا يحتاج للماء",
+    "target": "ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⴰⵎⴰⵏ",
+    "start": "00:26:23,320",
+    "end": "00:26:24,760"
+  },
+  {
+    "id": 4072,
+    "source": "فأنت ستتبع نفس نمط حياتك",
+    "target": "ⵔⴰⴷ ⵜⴹⴼⵕⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⴽ ⵏⵉⵜ",
+    "start": "00:11:52,360",
+    "end": "00:11:56,200"
+  },
+  {
+    "id": 4073,
+    "source": "التي تقوم بمجهودات كبيرة",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴳⴳⴰⵏ ⵜⵉⵣⵎⵎⴰⵔ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:00:20,680",
+    "end": "00:00:22,160"
+  },
+  {
+    "id": 4074,
+    "source": "و رمضان كريم",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:37,760",
+    "end": "00:00:39,040"
+  },
+  {
+    "id": 4075,
+    "source": "يرتفع بسرعة",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⴷⵖⵢⴰ",
+    "start": "00:21:23,520",
+    "end": "00:21:25,240"
+  },
+  {
+    "id": 4076,
+    "source": "بالرغم من أن الحديد يوجد أكثر في المصادر الحيوانية",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⵉⵍⵍⴰ ⵡⵓⵣⵣⴰⵍ ⵓⴳⴳⴰⵔ ⴳ ⵉⵙⵓⴳⴰⵎ ⵉⵎⵓⴷⵔⴰⵏⵏ",
+    "start": "00:31:37,840",
+    "end": "00:31:41,440"
+  },
+  {
+    "id": 4077,
+    "source": "ماذا تسبب هذه الدهون ؟",
+    "target": "ⵎⴰⵢⴷ ⵙⵔⵓⴳⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴰⴷ ?",
+    "start": "00:04:16,600",
+    "end": "00:04:17,440"
+  },
+  {
+    "id": 4078,
+    "source": "نضيف الماء الذي قمنا بتسخينه",
+    "target": "ⵏⵔⵏⵓ ⴰⵎⴰⵏ ⵍⵍⵉ ⵏⵙⵙⵔⵖⴰ",
+    "start": "00:34:13,360",
+    "end": "00:34:16,240"
+  },
+  {
+    "id": 4079,
+    "source": "بما أننا إستطعنا أن نصبر لمدة ثلاثين يوما",
+    "target": "ⵍⵍⵉⴳ ⵏⵣⵎⵔ ⴰⴷ ⵏⵥⵥⵉⴹⵕ ⵜⵉⵣⵉ ⵏ 30 ⵏ ⵡⴰⵙⵙ",
+    "start": "00:21:57,000",
+    "end": "00:21:59,760"
+  },
+  {
+    "id": 4080,
+    "source": " فلن تكمل ولن تنجح",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⵙⵎⴷⴷ ⴷ ⵓⵔ ⵔⴰⴷ ⵜⵎⵓⵔⵙⴷ",
+    "start": "00:30:37,680",
+    "end": "00:30:39,560"
+  },
+  {
+    "id": 4081,
+    "source": "شكرا لك على تلبيتك دعوتنا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵓⵙⴷⵎⵔ ⵉ ⵓⵖⵓⵔⵉ ⵏⵏⵖ",
+    "start": "00:46:03,040",
+    "end": "00:46:05,280"
+  },
+  {
+    "id": 4082,
+    "source": "وينتظرون الشفاء من الأبناء",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵇⵇⵍⵏ ⵙ ⵜⴰⵊⵊⵉⵜ ⴷⴰⵔ ⵜⴰⵔⵡⴰ",
+    "start": "00:48:06,680",
+    "end": "00:48:10,800"
+  },
+  {
+    "id": 4083,
+    "source": "هذا ما نفعله",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵏⵙⴽⴰⵔ",
+    "start": "00:16:25,000",
+    "end": "00:16:26,880"
+  },
+  {
+    "id": 4084,
+    "source": "كل قبيلة أو كل دوار لديه مخزن",
+    "target": "ⴽⵓ ⵜⴰⵇⴱⵉⵍⵜ ⵏⵖ ⴽⵓ ⴰⵙⵓⵏ ⴷⴰⵔⵙ ⴰⴳⴰⴷⵉⵔ",
+    "start": "00:26:26,000",
+    "end": "00:26:28,440"
+  },
+  {
+    "id": 4085,
+    "source": "عندما تنخفض نسبة الدهون",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵣⴷⵔ ⵜⵎⵏⵛⴽⵜ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:24:33,840",
+    "end": "00:24:36,600"
+  },
+  {
+    "id": 4086,
+    "source": "نتركه ليطهى",
+    "target": "ⵏⴰⵊⵊ ⵜ ⴰⴷ ⵉⵏⵡ",
+    "start": "00:37:33,080",
+    "end": "00:37:34,400"
+  },
+  {
+    "id": 4087,
+    "source": "يجب أن نأكل تفاحة أو برتقالة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⵜⴰⴷⴼⴼⵓⵢⵜ ⵏⵖ ⵜⴰⵍⵉⵜⵛⵉⵏⵜ",
+    "start": "00:27:49,760",
+    "end": "00:27:53,960"
+  },
+  {
+    "id": 4088,
+    "source": "و يرغب بتناول الدواء",
+    "target": "ⵢⵉⵔⵉ ⴰⴷ ⵉⵙⵙⵎⵔⵙ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:07:43,440",
+    "end": "00:07:44,400"
+  },
+  {
+    "id": 4089,
+    "source": "نعلم أن زيت الزيتون",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:07:05,600",
+    "end": "00:07:07,400"
+  },
+  {
+    "id": 4090,
+    "source": "المادي والإقتصادي",
+    "target": "ⵓⵏⵣⵉⵍ ⴷ ⵓⴷⵎⵙⴰⵏ",
+    "start": "00:29:08,280",
+    "end": "00:29:10,320"
+  },
+  {
+    "id": 4091,
+    "source": "أحيانا تتحدث مع شخص و تشعر أن هناك حاجز بينكما",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵜⵙⵢⴰⴼⴰⴷ ⵎⴰⵙ ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⵓⴳⴳⵓⴳ ⴳⵔⴰⵜⵓⵏ",
+    "start": "00:01:46,280",
+    "end": "00:01:49,840"
+  },
+  {
+    "id": 4092,
+    "source": "تستعمله كعقوبة",
+    "target": "ⴷⴰ ⵜ ⵙⵙⵎⵔⴰⵙⵏⵜ ⴰⵎⵎ ⵜⴰⵎⴰⵔⵔⵓⵜ",
+    "start": "00:12:39,840",
+    "end": "00:12:41,040"
+  },
+  {
+    "id": 4093,
+    "source": "سوى ساعة في اليوم",
+    "target": "ⴰⵎⵔ ⵢⴰⵜ ⵜⵙⵔⴰⴳⵜ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:07:04,040",
+    "end": "00:07:05,520"
+  },
+  {
+    "id": 4094,
+    "source": "لأن الموضوع مهم",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰ",
+    "start": "00:19:31,160",
+    "end": "00:19:34,960"
+  },
+  {
+    "id": 4095,
+    "source": "الذين يتوافدون على المساجد",
+    "target": "ⵍⵍⵉ ⴷ ⵉⵜⵜⴰⵙⵏ ⵙ ⵜⵎⵣⴳⵉⴷⵉⵡⵉⵏ",
+    "start": "00:42:26,280",
+    "end": "00:42:27,120"
+  },
+  {
+    "id": 4096,
+    "source": "100 غرام من كل نوع تساوي النوع الآخر",
+    "target": "100 ⵏ ⵓⴳⵕⴰⵎ ⵙⴳ ⴽⵓ ⴰⵏⴰⵡ ⵜⴳⴰⴷⴷⴰ ⴷ ⵡⴰⵏⴰⵡ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:16:15,000",
+    "end": "00:16:18,040"
+  },
+  {
+    "id": 4097,
+    "source": "نمزج العناصر",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:35:40,960",
+    "end": "00:35:42,400"
+  },
+  {
+    "id": 4098,
+    "source": "بمجرد شربه تنتفخ البطن وترغب بالتقيء",
+    "target": "ⴰⴷ ⵜ ⴽⴰ ⵜⵙⵡⴷ, ⴷⴰ ⵉⵜⵜⴱⵣⴰⴳ ⵓⴷⵉⵙ, ⵜⵅⵙⴷ ⴰⴷ ⴷ ⵜⵔⴰⵔⴷ",
+    "start": "00:04:51,160",
+    "end": "00:04:56,160"
+  },
+  {
+    "id": 4099,
+    "source": "هل هناك نص قانوني يحمي المرأة بهذا الجانب؟",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⴹⵕⵉⵚ ⵓⵍⴳⵉⵏ ⵉⵜⵜⴰⵔⵢⵏ ⵜⴰⵎⵖⴰⵔⵜ ⴳ ⵓⵙⴳⴰ ⵢⴰⴷ?",
+    "start": "00:36:23,960",
+    "end": "00:36:29,320"
+  },
+  {
+    "id": 4100,
+    "source": "مباشرة بعد آذان المغرب",
+    "target": "ⵏⵏⵉⵛⴰⵏ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:24:58,240",
+    "end": "00:25:02,840"
+  },
+  {
+    "id": 4101,
+    "source": "لنعرف الوصفة التي سيحضرها لنا اليوم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵜⵉⵔⵎⵜ ⵍⵍⵉ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:32:37,240",
+    "end": "00:32:38,640"
+  },
+  {
+    "id": 4102,
+    "source": "لهذا أنصحها بإستعمالها في المنزل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵖ ⴰⴷ ⵜⵏ ⵜⵙⵙⵎⵔⵙ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:18:36,640",
+    "end": "00:18:37,800"
+  },
+  {
+    "id": 4103,
+    "source": "يقومون بتأجيل عمل اليوم إلى الغد",
+    "target": "ⴷⴰ ⵙⵎⴰⵟⴰⵍⵏ ⵜⴰⵡⵓⵔⵉ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⴰⵔ ⴰⵙⴽⴽⴰ",
+    "start": "00:08:19,760",
+    "end": "00:08:23,880"
+  },
+  {
+    "id": 4104,
+    "source": "عن العادات السيئة",
+    "target": "ⵣⵉ ⴳⴰⵔ ⵜⵉⵎⵢⵓⵔⵉⵏ",
+    "start": "00:22:51,640",
+    "end": "00:22:53,200"
+  },
+  {
+    "id": 4105,
+    "source": "يقومون بتقميط الطفل سواء بالقرى أو بالمدن",
+    "target": "ⴷⴰ ⴽⴽⵔⴼⵏ ⴰⵣⵣⴰⵏ ⵣⵓⵏ ⴷ ⴳ ⵉⵙⵓⵏⵏ ⵏⵖ ⵜⵉⵎⴷⵉⵏⵉⵏ",
+    "start": "00:20:06,520",
+    "end": "00:20:12,360"
+  },
+  {
+    "id": 4106,
+    "source": "لهذا من الضروري أن نبتعد عن تناول بعض الأدوية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵉⵜⵜⵉ ⵙⴳ ⵓⵙⵎⵔⵙ ⵏ ⴽⵔⴰ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:07:20,040",
+    "end": "00:07:23,160"
+  },
+  {
+    "id": 4107,
+    "source": "إذا أردت أن تقدم رد الإعتبار",
+    "target": "ⵉⴳ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⴰⵙⴰⵖⵓⵍ ⵏ ⵜⵉⵣⵉ",
+    "start": "00:45:01,040",
+    "end": "00:45:03,040"
+  },
+  {
+    "id": 4108,
+    "source": "نتمنى أن يحل عليكم باليمن و البركات",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴼⵍⵍⴰⵡⵏ ⵉⴽⵛⵎ ⵙ ⵓⴼⵔⴰ ⴷ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:01:18,366",
+    "end": "00:01:20,200"
+  },
+  {
+    "id": 4109,
+    "source": "جلسة ولقاء بسيط",
+    "target": "ⵢⴰⵜ ⵜⵖⵊⴷⵎⵜ ⴷ ⵢⴰⵏ ⵓⵏⵎⵓⵇⵇⴰⵔ ⴰⴼⵔⴰⵔ",
+    "start": "00:26:18,840",
+    "end": "00:26:23,440"
+  },
+  {
+    "id": 4110,
+    "source": "يشترون خبز الدقيق الأبيض",
+    "target": "ⴷⴰ ⵙⵙⴰⵖⵏ ⴰⵖⵔⵓⵎ ⵏ ⵓⵡⵡⵔⵏ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:26:18,720",
+    "end": "00:26:21,320"
+  },
+  {
+    "id": 4111,
+    "source": "الملفوف الأحمر",
+    "target": "ⴰⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:30:37,400",
+    "end": "00:30:38,720"
+  },
+  {
+    "id": 4112,
+    "source": "الخل",
+    "target": "ⵍⵅⵍⵍ",
+    "start": "00:33:50,040",
+    "end": "00:33:50,520"
+  },
+  {
+    "id": 4113,
+    "source": "يسمى حقل تندرارة حيت إكتشف أول مرة في المغرب",
+    "target": "ⵉⵙⵎ ⵏⵏⵙ ⵉⴳⵔ ⵏ ⵜⵉⵏⴷⵔⴰⵔⴰ ⵍⵍⵉ ⴳ ⵉⵜⵜⵢⴰⴼⴰ ⵜⵉⴽⴽⵍⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:11:54,800",
+    "end": "00:11:59,040"
+  },
+  {
+    "id": 4114,
+    "source": "و لكن الحل الأنسب هو أن نتجه للمختصين",
+    "target": "ⵎⴰⵛⴰ ⴰⴼⵙⵙⴰⵢ ⵉⴱⵓⵏⴰⵏ ⵉⴳⴰ ⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:19:09,840",
+    "end": "00:19:14,480"
+  },
+  {
+    "id": 4115,
+    "source": "من أجل تطوير شخصيتهم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵏⴼⵍⵉⵏ ⵜⵉⵡⵡⵓⵔⴽⴰ ⵏⵏⵙⵏ",
+    "start": "00:44:02,000",
+    "end": "00:44:05,160"
+  },
+  {
+    "id": 4116,
+    "source": "سنضيفه للشربة",
+    "target": "ⵔⴰⴷ ⵜ ⵏⵔⵏⵓ ⵉ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:36:17,800",
+    "end": "00:36:19,360"
+  },
+  {
+    "id": 4117,
+    "source": "يكثر السب و القذف",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⴳⵓⵜ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:23:47,600",
+    "end": "00:23:49,760"
+  },
+  {
+    "id": 4118,
+    "source": "بحيث تناول جميع مصادر المعادين و الفيتامينات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵛⵛ ⵉⵙⵓⴳⴰⵎ ⴰⴽⴽⵯ ⵏ ⵉⵎⵖⵓⵣⵏ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:05:04,880",
+    "end": "00:05:10,920"
+  },
+  {
+    "id": 4119,
+    "source": "أو يتابع في حالة سراح بكفالة",
+    "target": "ⵏⵖ ⵉⵜⵜⵓⴹⴼⴰⵕ ⵙ ⵓⵕⵥⵥⵓⵎ ⵙ ⵓⴹⴽⵓⵍ",
+    "start": "00:29:10,440",
+    "end": "00:29:11,880"
+  },
+  {
+    "id": 4120,
+    "source": "كما تشاهدون معنا سنترك الشربة لتطهى",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ, ⵔⴰⴷ ⵏⴰⵊⵊ ⴰⵙⴽⴽⵉⴼ ⴰⴷ ⵉⵏⵡ",
+    "start": "00:39:11,680",
+    "end": "00:39:15,440"
+  },
+  {
+    "id": 4121,
+    "source": "يقول بأنه إذا أردت ألا تتأذى",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⵎⴽ ⵜⵅⵙⴷ ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⴽⵎⴰⴷ",
+    "start": "00:15:38,120",
+    "end": "00:15:40,120"
+  },
+  {
+    "id": 4122,
+    "source": "كي لا تعكس الحرارة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵙⵙⴰⵖⵓⵍ ⵜⵉⵔⵖⵉ",
+    "start": "00:05:55,040",
+    "end": "00:05:56,800"
+  },
+  {
+    "id": 4123,
+    "source": "لهذا يتزوجان فترة قصيرة و يقرران الطلاق",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⴰⵡⵍⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⴳⵣⵣⵓⵍⵏ ⴷ ⴷⴰ ⵜⵜⵖⵜⴰⵙⵏ ⴰⴷ ⵍⵍⴼⵏ",
+    "start": "00:44:33,440",
+    "end": "00:44:39,600"
+  },
+  {
+    "id": 4124,
+    "source": "كما هيئنا عقلنا و أنفسنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ ⵜⴰⴳⵔⵔⴰⵡⵜ ⵏⵏⵖ ⴷ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:25:06,960",
+    "end": "00:25:08,040"
+  },
+  {
+    "id": 4125,
+    "source": "لمراحل سيئة",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵉⵀⵔⵛⵏ",
+    "start": "00:20:48,800",
+    "end": "00:20:51,440"
+  },
+  {
+    "id": 4126,
+    "source": "بل نتعلم منها تحمل المسؤولية",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵙⴳⵉⵙ ⵏⵜⵜⵍⵎⴰⴷ ⴰⵙⵙⴰⵢ ⵏ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:45:22,360",
+    "end": "00:45:27,400"
+  },
+  {
+    "id": 4127,
+    "source": "أو أنه سيهتم بمشروعه لكي ينجح",
+    "target": "ⵏⵖ ⴷ ⵔⴰⴷ ⵉⴼⴽ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵙⵏⴼⴰⵔ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵉⵎⵓⵔⵙ",
+    "start": "00:13:35,000",
+    "end": "00:13:37,680"
+  },
+  {
+    "id": 4128,
+    "source": "فقط السكريات",
+    "target": "ⵖⴰⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:25:33,080",
+    "end": "00:25:34,840"
+  },
+  {
+    "id": 4129,
+    "source": "ما دام الإنسان يضبط نفسه مدة تلاثين يوما",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵉⵜⵜⴱⴰⴹ ⵓⴼⴳⴰⵏ ⴳ ⵢⵉⵖⴼ ⵏⵏⵙ ⵜⵉⵣⵉ ⵏ 30 ⵏ ⵡⴰⵙⵙ",
+    "start": "00:22:47,880",
+    "end": "00:22:51,360"
+  },
+  {
+    "id": 4130,
+    "source": "سنريكم طريقة حشو البريوات",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵏⵎⵍ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴽⵜⵔ ⵏ ⵍⴱⵔⵉⵡⴰⵜ",
+    "start": "00:39:20,320",
+    "end": "00:39:24,120"
+  },
+  {
+    "id": 4131,
+    "source": "حيث أصبح شهر رمضان",
+    "target": "ⵍⵍⵉⴳ ⵢⴰⵖⵓⵍ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:12:52,080",
+    "end": "00:12:54,840"
+  },
+  {
+    "id": 4132,
+    "source": "في فترة الإعدادي كنت أشارك في الأنشطة",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵙⵉⵏⴰⵏ ⵏ ⵓⵙⵎⵓⵜⵜⴳ, ⴽⴽⵉⵖ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⴷⵔⵔⵓⵖ ⴳ ⵉⵥⵡⵉⵕⵏ",
+    "start": "00:22:52,500",
+    "end": "00:22:55,466"
+  },
+  {
+    "id": 4133,
+    "source": "و نحن نرى هذا أيضا باللحم العادي",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵢⴰⴷ ⴰⵡⴷ ⴳ ⵓⴽⵙⵓⵎ ⵓⵏⵣⵉⵍ",
+    "start": "00:20:17,640",
+    "end": "00:20:20,120"
+  },
+  {
+    "id": 4134,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵓⵔⵔⵉ ⴷ",
+    "start": "00:29:04,520",
+    "end": "00:29:05,040"
+  },
+  {
+    "id": 4135,
+    "source": "يأخذون التوجيه من مواقع التواصل الإجتماعي",
+    "target": "ⴷⴰ ⵜⵜⴰⵎⵥⵏ ⴰⵙⵡⴰⵍⴰ ⵙⴳ ⵡⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:43:04,080",
+    "end": "00:43:06,760"
+  },
+  {
+    "id": 4136,
+    "source": "و الحلويات التي نشتريها بمتاجر الحلويات",
+    "target": "ⴷ ⵜⵙⵔⴰⴽⵜⵉⵏ ⵍⵍⵉ ⵏⵙⵙⴰⵖ ⴳ ⵜⵃⵓⵏⴰ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:45:27,600",
+    "end": "00:45:29,880"
+  },
+  {
+    "id": 4137,
+    "source": "ليوجهوا الأبوين لكيفية التعامل مع المراهق",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵡⴰⵍⴰⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵉ ⵜⵎⴰⵎⴽⵜ ⵏ ⵓⵎⵢⴰⴳⴳⴰ ⴷ ⵓⵎⴰⵡⴰⴹ",
+    "start": "00:32:19,840",
+    "end": "00:32:24,760"
+  },
+  {
+    "id": 4138,
+    "source": "عجينة الكيش المحضرة مسبقا",
+    "target": "ⴰⵔⴽⵜⵓ ⵏ ⵍⴽⵉⵛ ⵢⴰⴷ ⵉⵎⵎⵓⵜⵜⴳⵏ",
+    "start": "00:34:11,360",
+    "end": "00:34:13,920"
+  },
+  {
+    "id": 4139,
+    "source": "عندما تربي أبنائك على شيء معين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵙⴳⵎⵉⴷ ⵜⴰⵔⵡⴰ ⵏⵏⴽ ⵖⴼ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⴰ",
+    "start": "00:16:22,440",
+    "end": "00:16:25,440"
+  },
+  {
+    "id": 4140,
+    "source": "لهذا أضع تصاميم من إبتكاري",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵔⵓⵙⵖ ⵉⵖⴰⵡⴰⵙⵏ ⵙⴳ ⵓⵙⵏⵓⵍⴼⵓ ⵉⵏⵓ",
+    "start": "00:31:37,966",
+    "end": "00:31:40,566"
+  },
+  {
+    "id": 4141,
+    "source": "نحتاج كذلك القليل من العسل، و السيراتشا",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⴰⵡⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⴰⵎⵎⴻⵎⵜ, ⴷ ⵙⵉⵔⴰⵜⵛⴰ",
+    "start": "00:33:37,040",
+    "end": "00:33:43,600"
+  },
+  {
+    "id": 4142,
+    "source": "و على الرسائل التي مررتها للمشاهدين",
+    "target": "ⴷ ⵖⴼ ⵜⴱⵔⴰⵜⵉⵏ ⵍⵍⵉ ⵜⵣⵣⵔⵉⴷ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:20:54,120",
+    "end": "00:20:55,520"
+  },
+  {
+    "id": 4143,
+    "source": "عندما أقدم له نصائح مهمة جدا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⵙ ⴰⴽⴽⴰⵖ ⵉⵙⵎⵎⵜⵔⵏ ⵉⵀⵎⵎⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:29:14,640",
+    "end": "00:29:21,920"
+  },
+  {
+    "id": 4144,
+    "source": "و هي الخضار",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:27:07,600",
+    "end": "00:27:08,480"
+  },
+  {
+    "id": 4145,
+    "source": "و قيمتها الغذائية",
+    "target": "ⴷ ⵡⴰⵣⴰⵍ ⵏⵏⵙⵏ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:27:48,320",
+    "end": "00:27:50,760"
+  },
+  {
+    "id": 4146,
+    "source": "كيف للعصارة أن تتحول لحصوات ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⵔⴰⴷ ⵜⴳ ⵜⵔⵓⵖⵉ ⵉⵥⵕⴰⵏ ?",
+    "start": "00:03:53,640",
+    "end": "00:03:59,240"
+  },
+  {
+    "id": 4147,
+    "source": "بمعنى سمعت الكلام الذي قلته",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵉⵙ ⵙⵍⵍⴰⵖ ⵉ ⵡⴰⵡⴰⵍ ⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:07:09,600",
+    "end": "00:07:12,240"
+  },
+  {
+    "id": 4148,
+    "source": "وبعده هناك من يغير نمطه بشكل مغاير",
+    "target": "ⴷⴰⴽ ⴹⴰⵕⵜ ⵏⵏⵙ, ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⵏⴼⴰⵍⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏⵏⵙ ⵙ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:20:03,166",
+    "end": "00:20:06,866"
+  },
+  {
+    "id": 4149,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:13,880",
+    "end": "00:01:16,240"
+  },
+  {
+    "id": 4150,
+    "source": "لأن الحياة عبارة عن ضغوطات ومشاكل",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴷⵔⵜ ⵜⴳⴰ ⵉⴽⵕⴰⵥⵏ ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:17:56,840",
+    "end": "00:18:00,160"
+  },
+  {
+    "id": 4151,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:10:11,640",
+    "end": "00:10:12,160"
+  },
+  {
+    "id": 4152,
+    "source": "التي يجب على الإنسان أن يبدأ بها",
+    "target": "ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵙⵉⵙⵏ ⵉⵙⵙⵏⵜⵉ",
+    "start": "00:25:46,720",
+    "end": "00:25:49,640"
+  },
+  {
+    "id": 4153,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:55,640",
+    "end": "00:09:56,840"
+  },
+  {
+    "id": 4154,
+    "source": "و لكن يجب أن نشرب الماء بإنتظام",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵡ ⴰⵎⴰⵏ ⵙ ⵓⵏⵎⴰⵍⴰ",
+    "start": "00:21:21,080",
+    "end": "00:21:23,960"
+  },
+  {
+    "id": 4155,
+    "source": "و أن يعوض الماء الذي فقده",
+    "target": "ⴷ ⴰⴷ ⵜⵔⴰⵔ ⴰⵎⴰⵏ ⵍⵍⵉ ⴰⵙ ⵉⴷⴷⴰⵏ",
+    "start": "00:25:38,120",
+    "end": "00:25:40,920"
+  },
+  {
+    "id": 4156,
+    "source": "وستربح مبلغا شهريا",
+    "target": "ⴷ ⵔⴰⴷ ⵜⴻⵜⵜⴰⵎⵥⴷ ⵢⴰⵏ ⵓⵏⵛⵜ ⴰⵢⵢⵓⵔⴰⵏ",
+    "start": "00:07:57,320",
+    "end": "00:07:58,680"
+  },
+  {
+    "id": 4157,
+    "source": "و نركض للوصول للمنزل",
+    "target": "ⵏⴰⵣⵣ ⵃⵎⴰ ⴰⴷ ⵏⵍⴽⵎ ⴰⵅⵅⴰⵎ",
+    "start": "00:18:32,520",
+    "end": "00:18:34,280"
+  },
+  {
+    "id": 4158,
+    "source": "و لكن حاليا",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⵍⴰ",
+    "start": "00:27:25,080",
+    "end": "00:27:25,640"
+  },
+  {
+    "id": 4159,
+    "source": "لأنه قبل خمسين سنة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰⵜ ⵏ ⵙⵎⵎⵓⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:28:37,520",
+    "end": "00:28:40,920"
+  },
+  {
+    "id": 4160,
+    "source": "يجب أن نعرف بأن كأسا من الماء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵢⴰⵏ ⵓⴽⴰⵙ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:30:51,000",
+    "end": "00:30:55,520"
+  },
+  {
+    "id": 4161,
+    "source": "و زينتها بالطماطم الكرزية",
+    "target": "ⵙⴽⵙⴼⵖ ⵜⵜ ⵙ ⵎⴰⵟⵉⵛⴰ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:40:23,600",
+    "end": "00:40:25,700"
+  },
+  {
+    "id": 4162,
+    "source": "إلى حين نفاذ الخبز",
+    "target": "ⴰⵔⴷ ⵉⵎⴷ ⵓⵖⵔⵓⵎ",
+    "start": "00:44:28,680",
+    "end": "00:44:30,240"
+  },
+  {
+    "id": 4163,
+    "source": "سأضعه في الزيت لكي يقلى",
+    "target": "ⵔⴰⴷ ⵜ ⵙⵔⵙⵖ ⴳ ⵓⵣⴰⵜⵉⵎ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵍⵉ",
+    "start": "00:38:38,680",
+    "end": "00:38:41,400"
+  },
+  {
+    "id": 4164,
+    "source": "و ثالثا تأمل في إيمانك",
+    "target": "ⴷ ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ, ⵙⵡⵉⵏⴳⵎ ⴳ ⵓⴼⵍⴰⵙ ⵏⵏⴽ",
+    "start": "00:10:16,440",
+    "end": "00:10:21,400"
+  },
+  {
+    "id": 4165,
+    "source": "التواصل لا يعتبر كلاما فقط",
+    "target": "ⴰⵎⵢⴰⵡⴰⴹ ⵓⵔ ⵉⴳⵉ ⴰⵡⴰⵍ ⵀⵍⵍⵉ",
+    "start": "00:03:21,200",
+    "end": "00:03:22,600"
+  },
+  {
+    "id": 4166,
+    "source": "تمر من مصنعه وتوزع على كل الجسم",
+    "target": "ⴷⴰ ⵣⵔⴰⵢⵏ ⴳ ⵓⵙⴰⴽⵯⵏ ⵏⵏⵙ, ⵜⵜⵓⴱⴹⴰⵏ ⵖⴼ ⵜⴼⴽⴽⴰ ⴰⴽⴽⵯ",
+    "start": "00:26:27,280",
+    "end": "00:26:30,920"
+  },
+  {
+    "id": 4167,
+    "source": " الوصفات الدسمة التي تحتوي على الدهون",
+    "target": "ⴷ ⵜⵉⵔⴰⵎ ⵢⵓⵎⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:04:07,680",
+    "end": "00:04:11,360"
+  },
+  {
+    "id": 4168,
+    "source": "مرحبا بكم في البرنامج النقاش والحوار",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵓⵎⵙⴳⴷⴰⵍ ⴷ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:00:06,440",
+    "end": "00:00:09,960"
+  },
+  {
+    "id": 4169,
+    "source": "وورقة البسطيلة التي تعتبر أساسية",
+    "target": "ⴷ ⵜⴼⵔⵜ ⵏ ⵍⴱⵚⵟⵉⵍⴰ ⵍⵍⵉ ⵉⴳⴰⵏ ⵜⴰⵙⵉⵍⴰⵏⵜ",
+    "start": "00:30:53,800",
+    "end": "00:30:57,200"
+  },
+  {
+    "id": 4170,
+    "source": " مشاهدينا الكرام",
+    "target": "ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵉⴷⴷ",
+    "start": "00:00:18,480",
+    "end": "00:00:19,240"
+  },
+  {
+    "id": 4171,
+    "source": "الأبوين بطبعهم يرغبون بأن تكون تربية الأبناء جيدة",
+    "target": "ⵉⵎⴰⵔⴰⵡⵏ ⵙ ⵜⵓⵎⴰⵙⵜ ⵏⵏⵙⵏ ⴷⴰ ⵜⵜⵉⵔⵉⵏ ⴰⴷ ⵉⴼⴰⵍⴽⵉ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:01:36,360",
+    "end": "00:01:39,720"
+  },
+  {
+    "id": 4172,
+    "source": "فهي تقوم بما يسمى جس النبض",
+    "target": "ⵏⵜⵜⴰⵜ ⴷⴰ ⵜⵙⴽⴰⵔ ⴰⵢⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⴰⵔⴰⵎ ⵏ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:19:41,640",
+    "end": "00:19:43,440"
+  },
+  {
+    "id": 4173,
+    "source": "وهناك من يقول أن خبز",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⵖⵔⵓⵎ ⵏ",
+    "start": "00:25:19,160",
+    "end": "00:25:23,320"
+  },
+  {
+    "id": 4174,
+    "source": "و مسحوق الفلفل الحار",
+    "target": "ⴷ ⵜⵏⵖⴷⴰ ⵏ ⵉⴼⵉⴼⵍ ⵉⵇⵇⵙⵏ",
+    "start": "00:33:38,680",
+    "end": "00:33:41,520"
+  },
+  {
+    "id": 4175,
+    "source": "ونتمنى أن نكون خفيفي الظل",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵏⵉⵍⵉ ⵏⴼⵙⵙⵓⵙ ⵖⵉⴼⵓⵏ",
+    "start": "00:40:49,200",
+    "end": "00:40:51,480"
+  },
+  {
+    "id": 4176,
+    "source": "للحديث عن التواصل الفعال",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵎⵢⴰⵡⴰⴹ ⵉⵎⵕⵡⵉ",
+    "start": "00:00:55,040",
+    "end": "00:00:59,280"
+  },
+  {
+    "id": 4177,
+    "source": "أن نشرب كل عنصر في وقته",
+    "target": "ⴰⴷ ⵏⵙⵙⴰ ⴽⵓ ⴰⴼⵔⴷⵉⵙ ⴳ ⵡⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:06:19,033",
+    "end": "00:06:20,766"
+  },
+  {
+    "id": 4178,
+    "source": "نضع خاتما واحدا فقط",
+    "target": "ⴷⴰ ⵏⵏ ⵏⵜⵜⴳⴳⴰ ⵖⴰⵙ ⵢⴰⵜ ⵉⵜⵍⵉ",
+    "start": "00:29:42,280",
+    "end": "00:29:43,400"
+  },
+  {
+    "id": 4179,
+    "source": "بإمكان للمرأة أن تضعها و تتحرك بحرية",
+    "target": "ⵜⵥⴹⴰⵕ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵏⵜ ⵜⵍⵙ, ⵜⵎⵎⴰⵙⵙ ⵙ ⵜⵍⴻⵍⵍⵉ",
+    "start": "00:27:31,040",
+    "end": "00:27:33,640"
+  },
+  {
+    "id": 4180,
+    "source": "وهذا خطأ",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ",
+    "start": "00:19:29,800",
+    "end": "00:19:30,720"
+  },
+  {
+    "id": 4181,
+    "source": "الشرطة وبالتواصل مع نائب وكيل الملك",
+    "target": "ⵍⴱⵓⵍⵉⵙ ⵙ ⵓⵎⵢⴰⵡⴰⴹ ⴷ ⵓⵎⴰⵡⴰⵙ ⵏ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ",
+    "start": "00:28:36,880",
+    "end": "00:28:41,920"
+  },
+  {
+    "id": 4182,
+    "source": "ومن جهة أخرى يا إكرام",
+    "target": "ⴷ ⵣⵉ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ ⴰ ⵉⴽⵕⴰⵎ",
+    "start": "00:09:59,320",
+    "end": "00:10:01,480"
+  },
+  {
+    "id": 4183,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:18:13,840",
+    "end": "00:18:14,600"
+  },
+  {
+    "id": 4184,
+    "source": "و هناك مواقف تفرض علينا أن نتخد قرارا",
+    "target": "ⵉⵍⵉⵏ ⵉⵙⵓⵔⴰⵙ ⴷⴰ ⴰⵖ ⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵏⵙⴽⵔ ⵢⴰⵜ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:21:12,040",
+    "end": "00:21:18,880"
+  },
+  {
+    "id": 4185,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:32:05,920",
+    "end": "00:32:06,480"
+  },
+  {
+    "id": 4186,
+    "source": "و بالفقرة الثانية",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵖ ⵜⵉⵎⵍⵙⴰ ⵏ ⵉⵙⵍⴰⵏ",
+    "start": "00:00:22,640",
+    "end": "00:00:23,480"
+  },
+  {
+    "id": 4187,
+    "source": "ومن الضروري أن نشير لملاحظة",
+    "target": "ⴷ ⵉⵇⵇⴰ��� ⴷ ⴰⴷ ⵏⴱⴷⵔ ⵢⴰⵏ ⵓⵙⵏⵉⵖⵙ",
+    "start": "00:31:49,400",
+    "end": "00:31:52,520"
+  },
+  {
+    "id": 4188,
+    "source": "مشاهدينا الأعزاء عدنا معكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵔⵔⵉ ⴷ ⴷⴰⵔⵓⵏ",
+    "start": "00:20:21,760",
+    "end": "00:20:24,160"
+  },
+  {
+    "id": 4189,
+    "source": "ربما تستغل من طرف بعض الأفراد",
+    "target": "ⵣⵎⵔⵏⵜ ⴰ ⵜⵏⵜ ⵙⵙⵎⵔⵙⵏ ⴽⵔⴰ ⵏ ⵡⵓⴼⵔⵉⴷⵏ",
+    "start": "00:25:31,880",
+    "end": "00:25:36,480"
+  },
+  {
+    "id": 4190,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:18:57,680",
+    "end": "00:18:59,760"
+  },
+  {
+    "id": 4191,
+    "source": "لهذا نستضيف اليوم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵙⵏⴱⴳⵉ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:41,360",
+    "end": "00:01:43,800"
+  },
+  {
+    "id": 4192,
+    "source": " عن موضوع مهم جدا",
+    "target": "ⵜⴼⴽ ⴰⵖ ⴰⴽⵓⴷ ⵏ ⵜⵎⵖⵔⴰ",
+    "start": "00:01:13,720",
+    "end": "00:01:15,280"
+  },
+  {
+    "id": 4193,
+    "source": "نجد الناس يحبون بعضهم البعض",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⵉⵔⵉⵏ ⵉⵏⴳⵔⴰⵜⵙⵏ",
+    "start": "00:21:13,240",
+    "end": "00:21:14,880"
+  },
+  {
+    "id": 4194,
+    "source": " نقص الماء في جسم الإنسان وجفافه",
+    "target": "ⵜⴰⴷⵔⵙⵉ ⵏ ⵡⴰⵎⴰⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏ ⵓⴼⴳⴰⵏ ⴷ ⵜⴰⵖⴰⵔⴰ ⵏⵏⵙ",
+    "start": "00:45:05,960",
+    "end": "00:45:08,960"
+  },
+  {
+    "id": 4195,
+    "source": "فهذا يعتبر تحديا",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:04:28,400",
+    "end": "00:04:29,720"
+  },
+  {
+    "id": 4196,
+    "source": "لأن هناك بعض أنواع الأطعمة التي تسبب المشاكل",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:07:52,240",
+    "end": "00:07:56,000"
+  },
+  {
+    "id": 4197,
+    "source": "يجب أن نعرف أنه أحيانا لا يستعمل فيه الحليب الحيواني",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵓⵔ ⴷⴰ ⴷⵉⴳⵙ ⵙⵙⵎⵔⴰⵙⵏ ⴰⴽⵯⴼⴰⵢ ⴰⵎⵓⴷⵔⴰⵏ",
+    "start": "00:13:10,760",
+    "end": "00:13:15,880"
+  },
+  {
+    "id": 4198,
+    "source": "دائما يجب أن ننتبه لأقصى درجة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴱⴷⴷⴰ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵓⴳⴳⴰⵔ",
+    "start": "00:08:57,640",
+    "end": "00:08:59,680"
+  },
+  {
+    "id": 4199,
+    "source": "خاصة بالشركة ومرتبطة بخوادم",
+    "target": "ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵙⵙⵓⵔⵜ ⴷ ⵉⵣⴷⵉⵏ ⴷ ⵉⵎⴰⴽⴽⴰⵢⵏ",
+    "start": "00:08:44,840",
+    "end": "00:08:47,560"
+  },
+  {
+    "id": 4200,
+    "source": "تابعونا",
+    "target": "ⵉⵎⴽⴰ ⴰ ⵙ ⵜⵜ ⵉⵏⵏ ⵜⴽⴽⴰ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:01:10,240",
+    "end": "00:01:10,800"
+  },
+  {
+    "id": 4201,
+    "source": "وأنت لم تحترم هذه الخاصية المهمة",
+    "target": "ⴷ ⴽⵢⵢⵉ ⵓⵔ ⵜⵣⵔⵉⴽⴷ ⵜⴰⵎⵙⵖⴰⵔⴰ ⴰⴷ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:17:19,200",
+    "end": "00:17:22,800"
+  },
+  {
+    "id": 4202,
+    "source": "و نحن في شهر رمضان",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵢⴰⵏⵏ",
+    "start": "00:01:57,880",
+    "end": "00:02:00,200"
+  },
+  {
+    "id": 4203,
+    "source": "نحن نراه بصحة جيدة و نقول أنه بخير",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵜ ⵏⵥⵕⵕⴰ ⵙ ⵜⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵜ ⵓⵔ ⵢⴰⵖ ⵢⴰⵜ",
+    "start": "00:30:05,960",
+    "end": "00:30:09,840"
+  },
+  {
+    "id": 4204,
+    "source": " يعيشون أجواء الصراع والشجار",
+    "target": "ⴷⴰ ⵜⵜⴷⴷⵔⵏ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏ ⵓⵎⵏⵣⴰⵖ ⴷ ⵢⵉⵎⵉⵖ",
+    "start": "00:04:49,240",
+    "end": "00:04:53,440"
+  },
+  {
+    "id": 4205,
+    "source": "بسبب تسمم",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵙⵉⵔⵏ",
+    "start": "00:14:11,200",
+    "end": "00:14:12,120"
+  },
+  {
+    "id": 4206,
+    "source": "بل المواد الأساسية",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⵙⵉⵍⴰⵏⵉⵏ",
+    "start": "00:24:16,640",
+    "end": "00:24:17,520"
+  },
+  {
+    "id": 4207,
+    "source": "نحن نعرفهم",
+    "target": "ⵏⴽⴽⵏⵉ ⵏⵙⵙⵏ ⵜⵏ",
+    "start": "00:18:40,320",
+    "end": "00:18:41,640"
+  },
+  {
+    "id": 4208,
+    "source": "يعتبر أن مكان المرأة هو البيت",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵏⵏⴰⵢ ⵎⴰⵙ ⴷ ⴰⴷⵖⴰⵔ ⵏ ⵜⵎⵖⴰⵔⵜ ⵜⴳⴰ ⵜ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:08:11,160",
+    "end": "00:08:16,000"
+  },
+  {
+    "id": 4209,
+    "source": "للأشخاص الذين يعانون من الأمراض المزمنة",
+    "target": "ⵉ ⵎⴷⴷⵏ ⵍⵍⵉ ⴷⴰⵔ ⵍⵍⴰⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ",
+    "start": "00:06:04,440",
+    "end": "00:06:06,760"
+  },
+  {
+    "id": 4210,
+    "source": "نأخذها كلحن مع الكلمات و الموسيقى",
+    "target": "ⴷⴰ ⵜⵜ ⵉⴷ ⵏⵜⵜⴰⵙⵉ ⵣⵓⵏ ⴷ ⴰⵍⵍⵖⴰ ⴰⴽⴷ ⵜⴳⵓⵔⵉⵡⵉⵏ ⴷ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:26:18,480",
+    "end": "00:26:22,880"
+  },
+  {
+    "id": 4211,
+    "source": "و أن تمارس الرياضة",
+    "target": "ⴷ ⴰⴷ ⵜⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:16:00,120",
+    "end": "00:16:02,200"
+  },
+  {
+    "id": 4212,
+    "source": "البرنامج الذي نتناول فيه قضايا الأسرة و المجتمع",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⵏⵏⴰ ⴳ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵎⵏⵜⵉⵍⵉⵏ ⵏ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:08,560",
+    "end": "00:00:12,680"
+  },
+  {
+    "id": 4213,
+    "source": "أنصحكهم بالرجوع إلى العقلانية",
+    "target": "ⴰⵔ ⵜⵏ ⵙⵎⵎⵜⴰⵔⵖ ⴰⴷ ⵓⵔⵔⵉⵏ ⵙ ⵜⵎⵏⵍⵍⵉⵜ ⴽ",
+    "start": "00:46:38,920",
+    "end": "00:46:42,680"
+  },
+  {
+    "id": 4214,
+    "source": "هل الشخص الذي قام بإستئصال المرارة يمكنه الصوم ؟",
+    "target": "ⵉⵙ ⵉⵥⴹⴰⵕ ⵓⴼⴳⴰⵏ ⵍⵍⵉ ⵉⴽⴽⵙⵏ ⴰⵥⵉ ⴰⴷ ⵢⴰⵥⵓⵎ ?",
+    "start": "00:14:10,400",
+    "end": "00:14:13,480"
+  },
+  {
+    "id": 4215,
+    "source": "هي مصدر للبروتينات",
+    "target": "ⴳⴰⵏ ⴰⵙⴰⴳⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:12:14,000",
+    "end": "00:12:17,520"
+  },
+  {
+    "id": 4216,
+    "source": "هناك سرطان مريء المعدة",
+    "target": "ⵉⵍⵍⴰ ⵓⴽⴰⵏⵚⵉⵕ ⵏ ⵜⴳⵔⵙⵓⵜ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:18:56,320",
+    "end": "00:18:57,200"
+  },
+  {
+    "id": 4217,
+    "source": "مثلي مثل أغلب الفنانين",
+    "target": "ⵣⵓⵏ ⴷ ⵏⴽⴽⵉ ⵣⵓⵏ ⴷ ⴰⵎⴰⵜⴰ ⵏ ⵉⵏⴰⵥⵓⵕⵏ",
+    "start": "00:22:31,600",
+    "end": "00:22:33,200"
+  },
+  {
+    "id": 4218,
+    "source": "هذا الدم لا يعني بأنك مصاب بالسرطان",
+    "target": "ⵉⴷⴰⵎⵎⵏ ⴰⴷ ⵓⵔ ⵙⵏⴰⵎⴽⵏ ⵎⴰⵙ ⴽ ⵢⴰⵖ ⵓⴽⴰⵏⵚⵉⵕ",
+    "start": "00:20:36,640",
+    "end": "00:20:39,960"
+  },
+  {
+    "id": 4219,
+    "source": "هذه ثقافة موجودة عندنا",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⴷⵍⵙⴰ ⵉⵍⵍⴰⵏ ⵖⵓⵔⵏⵖ",
+    "start": "00:06:27,440",
+    "end": "00:06:31,960"
+  },
+  {
+    "id": 4220,
+    "source": "كما ذكرت للمشاهدين الأعزاء أننا سنتحدث اليوم عن التواصل الفعال",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵎⴰⵙ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ ⵖⴼ ⵓⵎⵢⴰⵡⴰⴹ ⵉⵎⵕⵡⵉ",
+    "start": "00:01:06,720",
+    "end": "00:01:13,160"
+  },
+  {
+    "id": 4221,
+    "source": "يجب أن نعرف القدرة الإلهية ستعيد له حقه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⵣⵎⵔⵜ ⵏ ⵕⴱⴱⵉ ⵔⴰⴷ ⴰⵙ ⵜⵔⴰⵔ ⴰⵣⵔⴼ ⵏⵏⵙ",
+    "start": "00:21:40,360",
+    "end": "00:21:43,960"
+  },
+  {
+    "id": 4222,
+    "source": "لأنها تحتوي على الدهون",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⵎⴰ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:04:39,520",
+    "end": "00:04:40,400"
+  },
+  {
+    "id": 4223,
+    "source": "سأعطي عدة أمثلة ليفهم المشاهدون",
+    "target": "ⵔⴰⴷ ⴼⴽⵖ ⵎⵏⵏⴰⵡ ⵉⵎⴷⵢⴰⵜⵏ ⵃⵎⴰ ⴰⴷ ⵔⵎⵙⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:02:50,960",
+    "end": "00:02:52,960"
+  },
+  {
+    "id": 4224,
+    "source": "و هل يشرب الماء أم لا",
+    "target": "ⴷ ⵉⵙ ⴷⴰ ⵉⵙⵙⴰ ⴰⵎⴰⵏ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:22:49,320",
+    "end": "00:22:50,720"
+  },
+  {
+    "id": 4225,
+    "source": "يقولون بأنهم حضروا أعشابا و يرغبون بتناولها",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎ��ⵙ ⵙⵎⵓⵜⵜⴳⵏ ⵉⵎⵖⴰⵢⵏ ⴷ ⵔⴰⵏ ⴰⴷ ⵜⵏ ⵛⵛⵏ",
+    "start": "00:17:32,440",
+    "end": "00:17:36,440"
+  },
+  {
+    "id": 4226,
+    "source": "لهذا بإمكانه أن يشرب مشروبا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵡ ⴽⵔⴰ ⵏ ⵜⵎⵙⵙⵓⵢⵜ",
+    "start": "00:14:54,680",
+    "end": "00:14:56,640"
+  },
+  {
+    "id": 4227,
+    "source": "لمعرفة الكمية و المدة التي يجب أن يتناول فيها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴻⵜⵜⵓⵙⵙⴰⵏ ⵜⵙⵎⴽⵜⴰ ⴷ ⵜⵉⵣⵉ ⵏ ⵓⵙⵎⵔⵙ",
+    "start": "00:15:33,080",
+    "end": "00:15:39,200"
+  },
+  {
+    "id": 4228,
+    "source": "يقطعنه ويستعملنه لصناعة الزرابي",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵜⴱⴱⵉⵏⵜ ⴷ ⴷⴰ ⵜⵏⵜ ⵙⵙⵎⵔⴰⵙⵏⵜ ⴷⵉ ⵜⵉⴳⴰⵡⵜ ⵏ ⵜⴽⴹⵉⴼⵉⵏ",
+    "start": "00:21:43,040",
+    "end": "00:21:45,840"
+  },
+  {
+    "id": 4229,
+    "source": "وهذا شيء جيد",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:32:16,200",
+    "end": "00:32:17,600"
+  },
+  {
+    "id": 4230,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:23:19,920",
+    "end": "00:23:21,240"
+  },
+  {
+    "id": 4231,
+    "source": "طماطم مقطعة إلى قطع صغيرة",
+    "target": "ⵎⴰⵟⵉⵛⴰ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:29:19,080",
+    "end": "00:29:21,160"
+  },
+  {
+    "id": 4232,
+    "source": "أقوم بعدة خطوات تفيدني",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵖ ⵜⵓⴳⵜⵜ ⵏ ⵜⵙⵓⵔⵉⴼⵉⵏ ⵙⴳ ⵙⵙⴱⵖⴰⵔⵖ",
+    "start": "00:04:00,920",
+    "end": "00:04:05,040"
+  },
+  {
+    "id": 4233,
+    "source": "بحيث يقولون له لماذا أنت في هذا الوضع",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵎⴰ ⵖⴼ ⵜⵍⵍⵉⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:30:48,000",
+    "end": "00:30:49,120"
+  },
+  {
+    "id": 4234,
+    "source": "والنساء التي شاهدناهن",
+    "target": "ⴷ ⵜⵎⵟⵟⵓⵜⵉⵏ ⵍⵍⵉ ⵏⵥⵕⴰ",
+    "start": "00:22:49,680",
+    "end": "00:22:51,480"
+  },
+  {
+    "id": 4235,
+    "source": "و ذلك لأن الإدارة تعتمد على الرقمنة الإدارية",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵎⵙⵙⵓⴳⵓⵔⵜ ⵜⴱⴷⴷ ⵖⴼ ⵜⵙⵎⵓⵟⵟⵓⵏⵜ ⵜⴰⵎⵙⵙⵓⴳⵓⵔⵜ",
+    "start": "00:08:54,080",
+    "end": "00:08:59,120"
+  },
+  {
+    "id": 4236,
+    "source": "مرحبا بكم معنا في حلقة اليوم",
+    "target": "ⴱⵔⵔⴽⴰⵜ ⴷⵉⵜⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:06,320",
+    "end": "00:00:07,640"
+  },
+  {
+    "id": 4237,
+    "source": "وتوفر لهن المواد التي يستعملنها",
+    "target": "ⴷ ⴷⴰ ⴰⵙⵏⵜ ⵙⵙⵉⵍⵉⵏ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵏⵏⴰ ⵙⵙⵎⵔⴰⵙⵏⵜ",
+    "start": "00:26:33,200",
+    "end": "00:26:35,720"
+  },
+  {
+    "id": 4238,
+    "source": "نتمنى أن يستفيد المشاهدون",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵙⵙⴱⵖⵔⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:20:20,600",
+    "end": "00:20:22,640"
+  },
+  {
+    "id": 4239,
+    "source": "لأنك لم تمنح قيمة للوقت",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵜⴼⴽⵉⴷ ⴰⵣⴰⵍ ⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:12:49,600",
+    "end": "00:12:55,600"
+  },
+  {
+    "id": 4240,
+    "source": "هناك مشكلين أساسيين",
+    "target": "ⵍⵍⴰⵏ ⵙⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵙⵉⵍⴰⵏⵏ",
+    "start": "00:05:11,120",
+    "end": "00:05:13,040"
+  },
+  {
+    "id": 4241,
+    "source": "بالتصرفات التي يقومون بها و تسبب لهم الأذى",
+    "target": "ⵙ ⵜⵎⵙⴽⴰⵔ ⵍⵍⵉ ⵙⴽⴰⵔⵏ ⴷ ⴷⴰ ⴰⵙⵏ ⵙⵔⵓⴳⵏⵜ ⵜⴰⴽⵎⵎⴰⵡⵜ",
+    "start": "00:07:52,360",
+    "end": "00:07:55,120"
+  },
+  {
+    "id": 4242,
+    "source": "دائما الأغنية تمرر رسالة أو نصيحة",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵉⵣⵣⵔⴰⵢ ⵓⵖⵏⵏⵉⵊ ⵜⴰⴱⵔⴰⵜ ⵏⵖ ⴰⵙⵎⵎⵜⵔ",
+    "start": "00:26:55,480",
+    "end": "00:27:00,400"
+  },
+  {
+    "id": 4243,
+    "source": "كل مرة يجب أن يأخذ معه مفوض قضائي",
+    "target": "ⴽⵓ ⵜⵉⴽⴽⵍⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵙ ⵢⴰⵡⵉ ⴰⵎⴰⵍⴰⵍ ⴰⵏⴱⴹⴰⵢ",
+    "start": "00:51:34,280",
+    "end": "00:51:36,840"
+  },
+  {
+    "id": 4244,
+    "source": "لمشاهدة موضوع الروبورتاج",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:16:41,320",
+    "end": "00:16:43,000"
+  },
+  {
+    "id": 4245,
+    "source": "فلكل منا طريقته في هذه الحياة",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴳⵉⵜⵏⵖ ⴷⴰⵔⵙ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏⵏⵙ ⴳ ⵜⵓⴷⵔⵜ ⴰⴷ",
+    "start": "00:15:20,120",
+    "end": "00:15:22,640"
+  },
+  {
+    "id": 4246,
+    "source": "ويود أن يستثمر في مجال آخر",
+    "target": "ⴷ ⵉⵅⵙ ⴰⴷ ⵉⵙⵎⴰⵀⵍ ⴳ ⵢⵉⴳⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:06:21,760",
+    "end": "00:06:26,360"
+  },
+  {
+    "id": 4247,
+    "source": "و التي تم بناؤها منذ القدم",
+    "target": "ⴷ ⵍⵍⵉ ⵉⵜⵜⵓⵚⴽⴰⵏ ⵙⴳ ⵣⵉⴽⴽ",
+    "start": "00:02:59,480",
+    "end": "00:03:02,640"
+  },
+  {
+    "id": 4248,
+    "source": "و لا تجلس مع والديك أو إخوانك",
+    "target": "ⵉⵙⵍⴰⵏ ⵙ ⵙⵉⵏ",
+    "start": "00:02:57,240",
+    "end": "00:02:59,560"
+  },
+  {
+    "id": 4249,
+    "source": "فهي إقتحمت جميع المجالات",
+    "target": "ⵜⵓⴷⴼ ⵎⴰⵕⵕⴰ ⵉⴳⵔⴰⵏ",
+    "start": "00:02:05,760",
+    "end": "00:02:07,080"
+  },
+  {
+    "id": 4250,
+    "source": "لأنه يحتوي على نسبة كبيرة من الدهون المشبعة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵓⵎⴰ ⵜⴰⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵊⵊⴰⵡⵏⵏ",
+    "start": "00:27:05,040",
+    "end": "00:27:09,600"
+  },
+  {
+    "id": 4251,
+    "source": "عندما نتحدث عن المؤشر الغليسيمي",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵏⵎⵎⴰⵍ ⴰⴳⵍⵉⵙⵉⵎⵉ",
+    "start": "00:22:06,840",
+    "end": "00:22:10,080"
+  },
+  {
+    "id": 4252,
+    "source": "و نضيف صلصة البيستو",
+    "target": "ⵏⵔⵏⵓ ⵙⵙⵓⵙ ⵏ ⴱⵉⵙⵜⵓ",
+    "start": "00:37:52,500",
+    "end": "00:37:54,133"
+  },
+  {
+    "id": 4253,
+    "source": "يخصص للرياضة",
+    "target": "ⵉⵥⵍⵉ ⵉ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:45:41,120",
+    "end": "00:45:42,440"
+  },
+  {
+    "id": 4254,
+    "source": "أتمنى أن تعجبكم هذه الوصفة",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⵜⵉⵔⵎⵜ ⴰⴷ",
+    "start": "00:38:30,960",
+    "end": "00:38:32,080"
+  },
+  {
+    "id": 4255,
+    "source": "ثم يقفل عليه غرفته",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵔⴳⵍ ⴼⵍⵍⴰⵙ ⴰⵃⴰⵏⵓ ⵏⵏⵙ",
+    "start": "00:24:49,480",
+    "end": "00:24:51,640"
+  },
+  {
+    "id": 4256,
+    "source": "يلامس الجرح الداخلي",
+    "target": "ⴷⴰ ⵉⵙⵍⴰⵢ ⴰⴱⵔⴰⵢ ⴰⴳⵏⵙⴰⵏ",
+    "start": "00:33:42,840",
+    "end": "00:33:45,240"
+  },
+  {
+    "id": 4257,
+    "source": " يجب ألا نتناولها على معدة فارغة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵏ ⵏⵛⵛ ⵖⴼ ⵓⵅⴷⵉⵍ ⵢⵓⴳⴰⵏ",
+    "start": "00:46:18,960",
+    "end": "00:46:22,760"
+  },
+  {
+    "id": 4258,
+    "source": " هناك بعض الأشخاص في مواقع التواصل الإجتماعي",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ ⴳ ⵡⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:05:11,040",
+    "end": "00:05:13,080"
+  },
+  {
+    "id": 4259,
+    "source": "وتقدم معها قنينة الماء",
+    "target": "ⴷ ⴷⴰ ⴷⵉⵙ ⵜⴻⵜⵜⵓⴼⴽⴰ ⵜⴱⵉⵏⵏⵉⵣⵜ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:29:05,400",
+    "end": "00:29:06,880"
+  },
+  {
+    "id": 4260,
+    "source": "أو الحديث مع سكان قريته",
+    "target": "ⵏⵖ ⴰⵡⴰⵍ ⴰⴽⴷ ⵉⵎⵣⴷⴰⵖⵏ ⵏ ⵓⵙⵓⵏ ⵏⵏⵙ",
+    "start": "00:05:36,200",
+    "end": "00:05:40,800"
+  },
+  {
+    "id": 4261,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:01:31,960",
+    "end": "00:01:32,720"
+  },
+  {
+    "id": 4262,
+    "source": " تزوجن بسن مبكر",
+    "target": "ⴰⵡⵍⵏ ⴳ ⵓⵡⵜⴰⵢ ⵉⵎⵥⵥⵉⵢⵏ",
+    "start": "00:18:40,960",
+    "end": "00:18:42,560"
+  },
+  {
+    "id": 4263,
+    "source": "و ليس الفيروسات",
+    "target": "ⵓⵔ ⴷ ⵉⴼⵉⵔⵓⵙⵏ",
+    "start": "00:11:03,760",
+    "end": "00:11:04,840"
+  },
+  {
+    "id": 4264,
+    "source": "و الآخر من حقه الإستفادة من الخدمة",
+    "target": "ⴷ ⵡⴰⵢⵢⴰⴹ ⵖⵓⵔⵙ ⴰⵣⵔⴼ ⴰⴷ ⵉⵙⵙⴱⵖⵔ ⵙⴳ ⵜⵏⴰⴼⵓⵜ",
+    "start": "00:18:30,760",
+    "end": "00:18:34,480"
+  },
+  {
+    "id": 4265,
+    "source": "و نشعر بهم أكثر من أنفسنا",
+    "target": "ⴷ ⴷⴰ ⵙⵉⵙⵏ ⵏⵙⵢⴰⴼⴰ ⵓⴳⴳⴰⵔ ⵏ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:18:06,040",
+    "end": "00:18:08,640"
+  },
+  {
+    "id": 4266,
+    "source": "هذه القيم يجب على الإنسان إعادة النظر فيها",
+    "target": "ⴰⵣⴰⵍⵏ ⴰⴷ ⵉⵇⵇⴰⵏ ⴷ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⴳⵉⵙⵏ ⵢⴰⵍⵙ ⵜⴰⵏⵏⴰⵢⵜ",
+    "start": "00:26:08,880",
+    "end": "00:26:15,680"
+  },
+  {
+    "id": 4267,
+    "source": "التي تساعد مناعة جسمنا",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⵡⵙⵏ ⵉ ⵜⴰⴳⴳⴰⵥⵜ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:07:47,680",
+    "end": "00:07:50,680"
+  },
+  {
+    "id": 4268,
+    "source": "في الماضي وفي الحاضر",
+    "target": "ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ ⴷ ⴳ ⵓⵎⵉⵍⴰⵏ",
+    "start": "00:03:03,360",
+    "end": "00:03:05,960"
+  },
+  {
+    "id": 4269,
+    "source": "لتجد أحد الأبوين لا يتواصل مع أبنائه بشكل قاطع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⴼⴷ ⵢⴰⵏ ⵙⴳ ⵉⵎⴰⵔⴰⵡⵏ ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⵙⴰⵡⴰⵍ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:28:55,000",
+    "end": "00:29:02,920"
+  },
+  {
+    "id": 4270,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:05:20,360",
+    "end": "00:05:20,800"
+  },
+  {
+    "id": 4271,
+    "source": "لأن المرض النفسي لا يكون ظاهرا",
+    "target": "ⴰⵛⴽⵓ ⴰⵟⵟⴰⵏ ⴰⵏⵢⵉⵎⴰⵏ ⵓⵔ ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ",
+    "start": "00:28:39,400",
+    "end": "00:28:42,360"
+  },
+  {
+    "id": 4272,
+    "source": "فإذا عدنا لأغاني الفنانين الكبار",
+    "target": "ⵎⴽ ⵏⴰⵖⵓⵍ ⵙ ⵉⵖⵏⵏⵉⵊⵏ ⵏ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:43:27,680",
+    "end": "00:43:31,320"
+  },
+  {
+    "id": 4273,
+    "source": "هذه الحالات منع عنها الصيام في رمضان",
+    "target": "ⴰⴷⴷⴰⴷⵏ ⴰⴷ ⵉⵜⵜⵓⴳⴷⴰⵍ ⵖⵉⴼⵙⵏ ⵡⵓⵥⵓⵎ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:23:13,960",
+    "end": "00:23:17,000"
+  },
+  {
+    "id": 4274,
+    "source": "سيد كريم بلغنا نهاية لقائنا",
+    "target": "ⵎⴰⵙⵙ ⴽⴰⵔⵉⵎ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵓⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ",
+    "start": "00:47:29,680",
+    "end": "00:47:33,040"
+  },
+  {
+    "id": 4275,
+    "source": "سننتقل الآن لنرى ربورتاج حلقة اليوم",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:21:08,160",
+    "end": "00:21:11,160"
+  },
+  {
+    "id": 4276,
+    "source": "لأنها تصبح مثل الخميرة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵣⵓⵏ ⴷ ⵜⴰⵎⵜⵓⵏⵜ",
+    "start": "00:15:22,680",
+    "end": "00:15:25,200"
+  },
+  {
+    "id": 4277,
+    "source": "مما يسبب لنا مشاكل كبرى",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵙⵔⵓⴳⵏ ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:21:21,480",
+    "end": "00:21:24,920"
+  },
+  {
+    "id": 4278,
+    "source": "يجب إستغلاله",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ",
+    "start": "00:12:36,040",
+    "end": "00:12:37,160"
+  },
+  {
+    "id": 4279,
+    "source": "وكيفما كان نوعه",
+    "target": "ⴷ ⵎⴽⵏⵏⴰ ⵉⴳⴰ ⵡⴰⵏⴰⵡ ⵏⵏⵙ",
+    "start": "00:04:10,960",
+    "end": "00:04:12,680"
+  },
+  {
+    "id": 4280,
+    "source": "أكثر من اللحم الذي لا يلتصق بها",
+    "target": "ⵓⴳⴳⴰⵔ ⵏ ⵓⴽⵙⵓⵎ ⵏⵏⴰ ⵓⵔ ⴷⵉⵙⵏ ⵉⵣⴷⵉⵏ",
+    "start": "00:20:13,880",
+    "end": "00:20:17,480"
+  },
+  {
+    "id": 4281,
+    "source": "فواكه البحر أصبحت جاهزة",
+    "target": "ⵎⵎⵓⵜⵜⴳⵏ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:38:31,720",
+    "end": "00:38:34,360"
+  },
+  {
+    "id": 4282,
+    "source": "يجب أن نتلقى تكوينات في طرق تربية الأبناء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴽⵔ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⴳ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵏ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:18:29,760",
+    "end": "00:18:35,160"
+  },
+  {
+    "id": 4283,
+    "source": "نعم بالنسبة لتصميم الملابس",
+    "target": "ⵢⴰⵀ ⴳ ⵓⵙⵖⵉⵡⵙ ⵏ ⵜⵎⵍⵙⴰ",
+    "start": "00:31:05,500",
+    "end": "00:31:09,866"
+  },
+  {
+    "id": 4284,
+    "source": "ولم نعد نحضر الخبز بل نشتريه",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵏⵙⵎⵓⵜⵜⵓⴳ ⴰⵖⵔⵓⵎ ⵎⴰⵛⵛ ⴷⴰ ⵜ ⵏⵙⵙⴰⵖ",
+    "start": "00:42:39,680",
+    "end": "00:42:44,080"
+  },
+  {
+    "id": 4285,
+    "source": "و يشعر كأنه وسط عائلته",
+    "target": "ⵉⵙⵢⴰⴼⴰ ⵣⵓⵏ ⵉⵍⵍⴰ ⴳⵔ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:11:31,680",
+    "end": "00:11:33,600"
+  },
+  {
+    "id": 4286,
+    "source": "هكذا",
+    "target": "ⵉⵎⴽⴰ",
+    "start": "00:39:08,040",
+    "end": "00:39:08,760"
+  },
+  {
+    "id": 4287,
+    "source": "مع الحسين الشكيري",
+    "target": "ⴰⴽⴷ ⵍⵃⵓⵙⴰⵢⵏ ⵛⵛⴽⵉⵔⵉ",
+    "start": "00:23:57,800",
+    "end": "00:23:59,533"
+  },
+  {
+    "id": 4288,
+    "source": "و هناك العديد من الناس لا يركزون",
+    "target": "ⵉⵍⵉⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵜⵜⵏⵓⵎⵎⵓⵙⵏ",
+    "start": "00:11:36,520",
+    "end": "00:11:38,000"
+  },
+  {
+    "id": 4289,
+    "source": "%70 أو 80% من حالات الطلاق",
+    "target": "%70 ⵏⵖ 80% ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵏ ⵡⵓⵍⵓⴼ",
+    "start": "00:32:33,080",
+    "end": "00:32:35,560"
+  },
+  {
+    "id": 4290,
+    "source": "وخاصة عندما نتحدث عن الرجال",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:22:53,480",
+    "end": "00:22:55,640"
+  },
+  {
+    "id": 4291,
+    "source": "نأخده في غفلة منها ونتناوله",
+    "target": "ⴷⴰ ⵜ ⵏⵜⵜⴰⵙⵉ ⴱⵍⴰ ⴰⵖ ⵜⵥⵕⴰ, ⵏⵛⵛ ⵜ",
+    "start": "00:14:02,960",
+    "end": "00:14:04,920"
+  },
+  {
+    "id": 4292,
+    "source": " و يستخدمونها في التدريس",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵙⵙⵎⵔⴰⵙⵏ ⴳ ⵓⵙⵍⵎⴷ",
+    "start": "00:49:06,160",
+    "end": "00:49:09,440"
+  },
+  {
+    "id": 4293,
+    "source": "عندما نتحدث عن الناظور",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵏⵏⴰⴹⵓⵕ",
+    "start": "00:07:18,440",
+    "end": "00:07:19,560"
+  },
+  {
+    "id": 4294,
+    "source": "وتتلقي ضربة",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵎⵥⴷ ⵜⵉⵢⵜⵉ",
+    "start": "00:13:31,480",
+    "end": "00:13:32,800"
+  },
+  {
+    "id": 4295,
+    "source": "بالنسبة للخزان الذي تحدثنا عنه",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⴰⵔⵉⵊ ⵍⵍⵉ ⵖⴼ ⵏⵙⴰⵡⵍ",
+    "start": "00:09:55,520",
+    "end": "00:09:57,880"
+  },
+  {
+    "id": 4296,
+    "source": "والقاضي لديه الحق",
+    "target": "ⴷ ⵓⵏⴱⴹⵓ ⴷⴰⵔⵙ ⴰⵣⵔⴼ",
+    "start": "00:43:49,080",
+    "end": "00:43:50,880"
+  },
+  {
+    "id": 4297,
+    "source": "ألا نقول بأنه سيتجاوز هذه الفترة",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵉⵏⵉ ⵎⴰⵙ ⵔⴰⴷ ⵉⵣⵔⵉ ⵜⵉⵣⵉ ⴰⴷ",
+    "start": "00:25:13,080",
+    "end": "00:25:15,080"
+  },
+  {
+    "id": 4298,
+    "source": "هو لا يرتبط بالتفكير في الشيء أو الشخص",
+    "target": "ⵏⵜⵜⴰ ⵓⵔ ⵉⵣⴷⵉ ⴷ ⵓⵙⵡⵉⵏⴳⵎ ⴷⵉ ⵜⵖⴰⵡⵙⴰ ⵏⵖ ⴰⴼⴳⴰⵏ",
+    "start": "00:21:58,840",
+    "end": "00:22:03,720"
+  },
+  {
+    "id": 4299,
+    "source": "بحيث أتممت تكويناتي",
+    "target": "ⵍⵍⵉ ⴳ ⵙⵎⴷⵖ ⵉⵙⵉⵍⵖⵏ ⵉⵏⵓ",
+    "start": "00:23:34,033",
+    "end": "00:23:35,133"
+  },
+  {
+    "id": 4300,
+    "source": "الزنجبيل",
+    "target": "ⵙⴽⵉⵏⵊⴱⵉⵔ",
+    "start": "00:33:33,320",
+    "end": "00:33:34,080"
+  },
+  {
+    "id": 4301,
+    "source": "وهم جيل الغد الذي سيبني الوطن ويسير به للأمام",
+    "target": "ⵏⵜⵜⵏⵉ ⴰ ⵉⴳⴰⵏ ⵜⴰⵙⵓⵜ ⵏ ⵓⵙⴽⴽⴰ ⵍⵍⵉ ⵔⴰⴷ ⵉⵚⴽⵓ ⴰⵎⵓⵔ ⵉⵣⵣⵉⴳⵣ ⵙⵉⵙ ⵖⵔ ⴷⴰⵜ",
+    "start": "00:47:25,560",
+    "end": "00:47:29,440"
+  },
+  {
+    "id": 4302,
+    "source": "نفس الشيء بالنسبة للأسرة",
+    "target": "ⵎⴽⴰⵏⵏ ⴰ ⵉⵍⵍⴰⵏ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:48:17,000",
+    "end": "00:48:19,200"
+  },
+  {
+    "id": 4303,
+    "source": "هذا مستمر في القرى",
+    "target": "ⴰⵢⴰⴷ ⵉⵙⵓⵍ ⴳ ⵉⵙⵓⵏⵏ",
+    "start": "00:35:51,280",
+    "end": "00:35:52,960"
+  },
+  {
+    "id": 4304,
+    "source": "وفي العلاقة مع الأطفال أود أن أستفسر",
+    "target": "ⴷ ⴳ ⵓⵣⴷⴰⵢ ⴰⴽⴷ ⵉⵃⵏⵊⵉⵔⵏ, ⵅⵙⵖ ⴰⴷ ⵙⵇⵙⴰⵖ",
+    "start": "00:05:55,680",
+    "end": "00:05:59,080"
+  },
+  {
+    "id": 4305,
+    "source": "لماذا نرى هذا بشكل كبير في رمضان",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵢⴰⴷ ⵙ ⵜⵓⴳⵜⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:03:34,400",
+    "end": "00:03:37,400"
+  },
+  {
+    "id": 4306,
+    "source": "ليس هناك فراغ على الطاولة",
+    "target": "ⵓⵔ ⵜⵍⵍⵉ ⵜⵓⴳⴰⵡⵜ ⴷⵉ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:24:27,920",
+    "end": "00:24:30,000"
+  },
+  {
+    "id": 4307,
+    "source": "يرحلون وترحل معهم كل معارفهم",
+    "target": "ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⴷ ⴷⴰ ⴷⵉⵙⵏ ⵜⵜⴷⴷⵓⵏ ⵜⵉⵎⵙⵙⵏⵉⵡⵉⵏ ⵏⵏⵙⵏ ⴰⴽⴽⵯ",
+    "start": "00:02:10,600",
+    "end": "00:02:15,560"
+  },
+  {
+    "id": 4308,
+    "source": "يقال أنه يمنع إمتصاص الحديد المتواجد في اللحم",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷⴰ ⵉⵜⵜⴳⴷⴰⵍ ⴰⵙⵓⵎⵎ ⵏ ⵡⵓⵣⵣⴰⵍ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴷⵉ ⵓⴽⵙⵓⵎ",
+    "start": "00:30:02,840",
+    "end": "00:30:05,360"
+  },
+  {
+    "id": 4309,
+    "source": " العديد من الأشياء نقوم بها لإرضاء الآخرين",
+    "target": "ⴽⵉⴳⴰⵏ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴷⴰ ⵜⵏⵜ ⵏⵙⴽⴰⵔ ⵃⵎⴰ ⴰⴷ ⵏⵙⴷⴳⴳⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:24:30,320",
+    "end": "00:24:33,920"
+  },
+  {
+    "id": 4310,
+    "source": " البطاطس",
+    "target": "ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:39:03,720",
+    "end": "00:39:04,360"
+  },
+  {
+    "id": 4311,
+    "source": "هذا هو إسمه بالأمازيغية",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⵉⵙⵎ ⵏⵏⵙ ⵙ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:09:03,800",
+    "end": "00:09:06,560"
+  },
+  {
+    "id": 4312,
+    "source": "يجب أن تصبحي مثلهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴳⴷ ⵣⵓⵏ ⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:42:16,666",
+    "end": "00:42:17,666"
+  },
+  {
+    "id": 4313,
+    "source": "كما قلت لكن، يجب أن تكون للمرأة كلمتها",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏⵜ ⵏⵏⵉⵖ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵉⵍⵉ ⵖⵓⵔ ⵜⵎⵖⴰⵔⵜ ⵜⴰⴳⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:14:30,680",
+    "end": "00:14:35,160"
+  },
+  {
+    "id": 4314,
+    "source": "بحيث يلبسه العريس يوم الزفاف",
+    "target": "ⴷⴰ ⵜⵜ ⵉⵍⵙⵙⴰ ⵉⵙⵍⵉ ⴰⵙⵙ ⵏ ⵜⵎⵖⵔⴰ",
+    "start": "00:40:45,680",
+    "end": "00:40:47,920"
+  },
+  {
+    "id": 4315,
+    "source": "أن نحضر مائدة الرحمان مثلا كعائلة",
+    "target": "ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⴰⴷⴰⴱⵓⵜ ⵏ ⵕⵕⵃⵎⴰⵏ ⵙ ⵓⵎⴷⵢⴰ ⴰⵎⵎ ⴰⴽⵍⴰⵍ",
+    "start": "00:20:46,360",
+    "end": "00:20:50,840"
+  },
+  {
+    "id": 4316,
+    "source": "للتأثير على البقر ورفع كمية الإنتاج",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵣⵔⵉⵔⵏ ⵖⴼ ⵜⴼⵓⵏⴰⵙⵉⵏ ⴷ ⴰⴷ ⵙⵙⴰⵍⵉⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵓⴼⴰⵔⵉⵙ",
+    "start": "00:03:06,280",
+    "end": "00:03:15,600"
+  },
+  {
+    "id": 4317,
+    "source": "العائلة بأكملها تقترح إسما له",
+    "target": "ⵜⴰⵡⵊⴰ ⴰⴽⴽⵯ ⴷⴰ ⴰⵙ ⵜⵙⵙⵓⵎⵓⵔ ⵉⵙⵎ",
+    "start": "00:10:12,920",
+    "end": "00:10:17,880"
+  },
+  {
+    "id": 4318,
+    "source": "لأنه يتناول مادة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⵢⴰⵜ ⵜⵎⵜⵜⴰ",
+    "start": "00:01:49,800",
+    "end": "00:01:52,320"
+  },
+  {
+    "id": 4319,
+    "source": "و إذا أراد إمرأة لا تعمل، يبحث عنها",
+    "target": "ⴷ ⵉⴳ ⵉⵔⴰ ⵜⴰⵍⵍⵉ ⵓⵔ ⵉⵙⵡⵓⵔⵉⵢⵏ, ⵉⵙⵉⴳⴳⵍ ⵙⵉⵙ",
+    "start": "00:24:32,320",
+    "end": "00:24:35,840"
+  },
+  {
+    "id": 4320,
+    "source": "رغم أنه لا يعرف مصدر ذلك الفيتامين",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⵉⵙⵙⵉⵏ ⴰⵙⴰⴳⵎ ⵏ ⵓⴼⵉⵜⴰⵎⵉⵏ ⴰⵏⵏ",
+    "start": "00:12:16,680",
+    "end": "00:12:19,120"
+  },
+  {
+    "id": 4321,
+    "source": "إذا أخبره الزوج بأنه سيدفعها",
+    "target": "ⵉⴳ ⴰⵙ ⵉⵏⵏⴰ ⵓⵔⴳⴰⵣ ⵎⴰⵙ ⵔⴰⴷ ⵜⵜ ⵉⴼⵔⵓ",
+    "start": "00:35:38,600",
+    "end": "00:35:40,400"
+  },
+  {
+    "id": 4322,
+    "source": "ألا يتم تقديم المعلومات الشخصية لأي كان",
+    "target": "ⴰⴷ ⵓⵔ ⴰⴽⴽⴰⵏ ⵓⵎⵍⴰⵏ ⵓⴷⵎⴰⵡⴰⵏⵏ ⵉ ⴰⵡⴷ ⵢⴰⵏ",
+    "start": "00:34:11,560",
+    "end": "00:34:15,480"
+  },
+  {
+    "id": 4323,
+    "source": "يشعلون النار لأنه عندما يحترق",
+    "target": "ⴷⴰ ⵙⵙⵔⵖⴰⵏ ⴰⴼⴰ ���ⵉⵏⵣⵉ ⴽⵓⴷⵏⵏⴰ ⵉⴽⵎⴹ",
+    "start": "00:04:32,800",
+    "end": "00:04:34,760"
+  },
+  {
+    "id": 4324,
+    "source": "بمعنى أن تحتوي على البطاطس و على الدجاج",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⴷ ⵢⴰⵎⵓ ⴱⴰⵟⴰⵟⴰ ⴷ ⵓⴼⵓⵍⵍⵓⵙ",
+    "start": "00:13:47,920",
+    "end": "00:13:51,160"
+  },
+  {
+    "id": 4325,
+    "source": "لكن سأتكلم على النقطة الأولى نقطة الوصفات",
+    "target": "ⵎⴰⵛⴰ ⵔⴰⴷ ⵙⴰⵡⵍⵖ ⵖⴼ ⵜⵇⵉⴼⵉⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ, ⵜⴰⵇⵉⴼⵉⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:42:30,000",
+    "end": "00:42:34,200"
+  },
+  {
+    "id": 4326,
+    "source": "الذين لم يخوضوا هذه التجربة",
+    "target": "ⵏⵏⴰ ⵓⵔ ⵢⵓⵔⵉⵎⵏ ⵜⴰⵔⵎⵉⵜ ⴰⴷ",
+    "start": "00:30:35,040",
+    "end": "00:30:36,200"
+  },
+  {
+    "id": 4327,
+    "source": " ليس من السهل أن تقوم بعمل تطوعي",
+    "target": "ⵓⵔ ⵉⵔⵅⵉ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵡⵓⵔⵉ ⵜⴰⵎⴰⵡⴰⵙⵜ",
+    "start": "00:09:08,040",
+    "end": "00:09:11,240"
+  },
+  {
+    "id": 4328,
+    "source": "و بمدنه الصغرى أيضا",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵎⴷⵉⵏⵉⵏ ⵏⵏⵙ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:07:21,560",
+    "end": "00:07:23,280"
+  },
+  {
+    "id": 4329,
+    "source": "معنا المدرب للحديث في حلقة اليوم",
+    "target": "ⴷ ⵎⴷⴷⵏ ⵟⵟⴰⴼⵏ ⴰⵛⵜⴰⵍ",
+    "start": "00:00:30,600",
+    "end": "00:00:33,800"
+  },
+  {
+    "id": 4330,
+    "source": "إن لم تدفعها",
+    "target": "ⵉⴳ ⵜⵜ ⵓⵔ ⵜⴼⵔⵉⴷ",
+    "start": "00:45:08,720",
+    "end": "00:45:09,680"
+  },
+  {
+    "id": 4331,
+    "source": "والطماطم",
+    "target": "ⴷ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:38:59,640",
+    "end": "00:39:00,600"
+  },
+  {
+    "id": 4332,
+    "source": "لكي لا أكرره مرة أخرى",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵓⵔ ⴰⵍⵙⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:15:07,160",
+    "end": "00:15:09,120"
+  },
+  {
+    "id": 4333,
+    "source": "لكي أعرف هل لديهم رأي آخر لم أنتبه إليه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵖ ⵉⵙ ⵖⵓⵔⵙⵏ ⵜⵍⵍⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵢⴰⴹⵏⵉⵏ ⵓⵔ ⴰⵙ ⵔⵓⵔⵖ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:48:13,840",
+    "end": "00:48:16,960"
+  },
+  {
+    "id": 4334,
+    "source": "صلصة الصويا",
+    "target": "ⵚⵚⵓⵚ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:30:42,640",
+    "end": "00:30:43,360"
+  },
+  {
+    "id": 4335,
+    "source": "سيعتادون على الخروج في رمضان",
+    "target": "ⵔⴰⴷ ⵎⵢⴰⵔⵏ ⵓⴼⵓⵖ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:03:40,160",
+    "end": "00:03:42,680"
+  },
+  {
+    "id": 4336,
+    "source": "نتمنى أن تكون حلقة",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴳ ⵜⴰⵙⴷⴷⵉⵜ",
+    "start": "00:23:38,760",
+    "end": "00:23:40,400"
+  },
+  {
+    "id": 4337,
+    "source": "يفكر في راحة موظفيه",
+    "target": "ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵓⵙⵓⵏⴼⵓ ⵏ ⵉⵎⵙⵖⴰⵏⵏ ⵏⵏⵙ",
+    "start": "00:31:46,280",
+    "end": "00:31:49,080"
+  },
+  {
+    "id": 4338,
+    "source": "لا تحافظ على شكلها",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵃⴹⵓ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ",
+    "start": "00:39:32,960",
+    "end": "00:39:36,200"
+  },
+  {
+    "id": 4339,
+    "source": "من هو الفنان الذي تعتبره قدوة لك؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵏⴰⵥⵓⵕ ⵍⵍⵉ ⵜⵙⵎⵓⵇⵇⵍⴷ ⵉⴳⴰ ⴰⵎⴷⵢⴰ ⵏⵏⴽ?",
+    "start": "00:33:07,120",
+    "end": "00:33:11,640"
+  },
+  {
+    "id": 4340,
+    "source": "مرتبطة برمضان والوقت",
+    "target": "ⵜⵣⴷⵉ ⴷ ⵕⵎⴹⴰⵏ ⴷ ⵡⴰⴽⵓⴷ",
+    "start": "00:17:59,360",
+    "end": "00:18:01,040"
+  },
+  {
+    "id": 4341,
+    "source": "فهي تمنحنا دائما الكثير من الحب",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⴱⴷⴷⴰ ⵜⴰⴽⴽⴰ ⴽⵉⴳⴰⵏ ⵏ ⵜⴰⵢⵔⵉ",
+    "start": "00:35:56,600",
+    "end": "00:35:59,240"
+  },
+  {
+    "id": 4342,
+    "source": "كما سنستضيف الفنان إلياس بوزكو",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵏⴰⵥⵓⵕ ⵉⵍⵢⴰⵙ ⴱⵓⵣⴽⵓ",
+    "start": "00:00:14,160",
+    "end": "00:00:16,920"
+  },
+  {
+    "id": 4343,
+    "source": " هناك وسائل ربما ذكرناها سابقا",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⴰⵙⵙⵏ ⵏⵏⴰ ⵉⵖⵉⵢ ⵉⵙ ⵜⵏ ⵢⴰⴷ ⵏⴱⴷⵔ",
+    "start": "00:05:08,240",
+    "end": "00:05:12,080"
+  },
+  {
+    "id": 4344,
+    "source": "و تقول له أنهم كانوا يعيشون حياة جيدة",
+    "target": "ⴷ ⴷⴰ ⴰⵙ ⵜⴻⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵜⵜ ⵉⵏⵏ ⴽⴽⴰⵏ ⴷⴷⵔⵏ ⵜⵓⴷⵔⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:42:53,640",
+    "end": "00:42:58,480"
+  },
+  {
+    "id": 4345,
+    "source": "و يحتاج لزيارته كل أحد",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷ ⴷⴰⵔⵙ ⵉⴽⴽ ⴽⵓ ⴰⵙⴰⵎⴰⵙ",
+    "start": "00:51:40,120",
+    "end": "00:51:42,240"
+  },
+  {
+    "id": 4346,
+    "source": "لأن السجائر تحتوي على مواد سامة",
+    "target": "ⴰⵛⴽⵓ ⴰⴳⴰⵕⵕⵓ ⴳⵉⵙ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⵎⵉⵔⵉⵏⵉⵏ",
+    "start": "00:12:30,440",
+    "end": "00:12:34,040"
+  },
+  {
+    "id": 4347,
+    "source": "لأنها تؤثر على دماغ الطفل",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏ ⵖⴼ ⵓⵏⵍⵍⵉ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:15:18,120",
+    "end": "00:15:20,720"
+  },
+  {
+    "id": 4348,
+    "source": "كما أنها لا تحتاج لوقت كبير لتطهى",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵅⵙ ⴰⴽⵓⴷ ⵉⴳⴳⵓⵜⵏ ⵃⵎⴰ ⴰⴷ ⵜⵏⵡ",
+    "start": "00:34:29,680",
+    "end": "00:34:32,640"
+  },
+  {
+    "id": 4349,
+    "source": "إذن العيد جعله الله",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⴼⵓⴳⵍⴰ ⵉⵙⴽⵔ ⵜⵜ ⵕⴱⴱⵉ",
+    "start": "00:26:47,560",
+    "end": "00:26:51,280"
+  },
+  {
+    "id": 4350,
+    "source": " يجب أن يتحرك بعد الأكل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵎⵎⴰⵙⵙ ⴹⴰⵕⵜ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:04:31,366",
+    "end": "00:04:33,366"
+  },
+  {
+    "id": 4351,
+    "source": " لترتاح نفسيته",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵓⵏⴼⵓ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵙ",
+    "start": "00:32:43,240",
+    "end": "00:32:47,080"
+  },
+  {
+    "id": 4352,
+    "source": "أو رمز أمازيغي",
+    "target": "ⵏⵖ ⵉⵏⵉⴳⵉⵍ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:34:33,366",
+    "end": "00:34:36,933"
+  },
+  {
+    "id": 4353,
+    "source": "لكننا اليوم نرى",
+    "target": "ⵎⴰⵛⴰ ⴰⵙⵙ ⴰⴷ ⴷⴰ ⵏⵥⵕⵕⴰ",
+    "start": "00:07:44,840",
+    "end": "00:07:46,200"
+  },
+  {
+    "id": 4354,
+    "source": "بإمكان للإنسان أن يشفى منه إن شاء الله",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⴼⴳⴰⵏ ⴰⴷ ⵙⴳⵉⵙ ⵉⵊⵊⵉ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:24:31,040",
+    "end": "00:24:33,320"
+  },
+  {
+    "id": 4355,
+    "source": "فهو آخر الحلول",
+    "target": "ⵀⴰⵜ ⵜⴳⴰ ⴰⴼⵙⵙⴰⵢ ⴰⵎⴳⴳⴰⵔⵓ",
+    "start": "00:19:45,000",
+    "end": "00:19:46,160"
+  },
+  {
+    "id": 4356,
+    "source": "هناك من تحمر قدميه",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵎⵉ ⵜⵜⵉⵣⴳⵯⵉⵖⵏ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:07:46,440",
+    "end": "00:07:48,040"
+  },
+  {
+    "id": 4357,
+    "source": "مرحبا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:30,000",
+    "end": "00:00:31,280"
+  },
+  {
+    "id": 4358,
+    "source": "نعم بحيث ترفع دعوى للمحكمة",
+    "target": "ⵢⴰⵀ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵙⴽⴰⵔ ⴰⵚⵕⴰⴹ ⵉ ⵜⵙⵏⴱⴹⴰⵢⵜ",
+    "start": "00:48:28,160",
+    "end": "00:48:29,720"
+  },
+  {
+    "id": 4359,
+    "source": " يقول بأنه لم يتناوله طيلة الأسبوع",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵜ ⵓⵔ ⵉⵛⵛⵉ ⵉⵎⴰⵍⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:17:22,000",
+    "end": "00:17:23,360"
+  },
+  {
+    "id": 4360,
+    "source": " سننتقل لفقرة أخرى",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵔ ⵜⴳⵟⵟⵓⵎⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:33:04,520",
+    "end": "00:33:07,320"
+  },
+  {
+    "id": 4361,
+    "source": "وإنمما تقطيعها لأجزاء",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵜⵜ ⵏⴱⴱⵉ ⵖⴼ ⵜⴳⵣⵎⵉⵏ",
+    "start": "00:45:18,960",
+    "end": "00:45:20,760"
+  },
+  {
+    "id": 4362,
+    "source": "لأن الحمى هي أحد الأعراض",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵡⵍⴰ ⵜⴳⴰ ⵢⴰⵜ ⵙⴳ ⵜⵎⵉⵜⴰⵔ",
+    "start": "00:05:50,080",
+    "end": "00:05:56,480"
+  },
+  {
+    "id": 4363,
+    "source": " ماء الزيتون يمكن أن يستخرج منه غاز يشبه غاز البوتان",
+    "target": "ⴰⵎⴰⵏ ⵏ ⵓⵣⵎⵎⵓⵔ ⵉⵣⵎⵔ ⴰⴷ ⵙⴳ��ⵙⵏ ⵉⵜⵜⵓⵙⵓⴼⵖ ⵓⴳⴰⵣ ⵉⵔⵡⴰⵙⵏ ⵡⵉⵏ ⵓⴱⵓⵟⴰⵏ",
+    "start": "00:05:12,320",
+    "end": "00:05:18,960"
+  },
+  {
+    "id": 4364,
+    "source": "شكرا جزيلا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴱⴰⵀⵔⴰ",
+    "start": "00:01:02,520",
+    "end": "00:01:04,080"
+  },
+  {
+    "id": 4365,
+    "source": "ثم نجري الفحص بالصدى",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⴽⵔ ⴰⵣⵣⵔⴰⵢ ⵙ ⵜⵖⵍⴰⵖⴰⵍⵜ",
+    "start": "00:17:18,840",
+    "end": "00:17:21,160"
+  },
+  {
+    "id": 4366,
+    "source": "أم أن الطعام هو ما يسبب زيادة الوزن",
+    "target": "ⵏⵖ ⴷ ⴰⵎⵜⵛⵓ ⴰⵢⴷ ⵉⵙⵔⵓⴳⵏ ⴰⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:23:06,600",
+    "end": "00:23:09,320"
+  },
+  {
+    "id": 4367,
+    "source": "والدليل أننا لا نمنح أهمية للوقت",
+    "target": "ⴷ ⵡⴰⵏⵥⴰ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵏⴰⴽⴽⴰ ⴰⵣⴰⵍ ⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:11:57,960",
+    "end": "00:12:03,560"
+  },
+  {
+    "id": 4368,
+    "source": "لهذا فإن هناك المئات أو آلاف العائلات",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵍⵍⴰⵏⵜ ⵜⵎⴰⴹ ⵏⵖ ⵉⴼⴹⵏ ⵏ ⵜⵡⵊⵉⵡⵉⵏ",
+    "start": "00:08:28,600",
+    "end": "00:08:32,160"
+  },
+  {
+    "id": 4369,
+    "source": "وتنهار قوتها",
+    "target": "ⴷ ⴷⴰ ⵉⵟⵟⴰⵕ ⵓⴷⵡⴰⵙ ⵏⵏⵙ",
+    "start": "00:15:32,000",
+    "end": "00:15:33,680"
+  },
+  {
+    "id": 4370,
+    "source": "كي لا تتأذى",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⵜⵓⴽⵯⵎⴰⵏ",
+    "start": "00:15:46,880",
+    "end": "00:15:47,680"
+  },
+  {
+    "id": 4371,
+    "source": "و بأن ليس لديك مشكل",
+    "target": "ⴷ ⵎⴰⵙ ⵓⵔ ⵖⵓⵔⵎ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:13:21,320",
+    "end": "00:13:22,800"
+  },
+  {
+    "id": 4372,
+    "source": " بل يجب أن نعود ذاتنا في رمضان",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵎⵢⵓⵔ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵖ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:12:13,920",
+    "end": "00:12:17,480"
+  },
+  {
+    "id": 4373,
+    "source": "مثل الحلويات و المشروبات الغازية و العصائر",
+    "target": "ⴰⵎⵎ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⴷ ⵜⵎⵙⵙⵓⵜⵉⵏ ⵏ ⵓⴳⴰⵣ ⴷ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:08:42,520",
+    "end": "00:08:46,840"
+  },
+  {
+    "id": 4374,
+    "source": "بعد أسبوع أو شهر",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵉⵎⴰⵍⴰⵙⵙ ⵏⵖ ⴰⵢⵢⵓⵔ",
+    "start": "00:02:54,320",
+    "end": "00:02:55,520"
+  },
+  {
+    "id": 4375,
+    "source": "لأن أبنائنا يحضرون نقاشاتنا رغم صغرهم",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴳ ⵉⵎⵙⴳⴷⴰⵍⵏ ⵏⵏⵖ ⵎⵇⵇⴰⵔ ⵎⵥⵥⵉⵢⵏ",
+    "start": "00:21:03,920",
+    "end": "00:21:06,840"
+  },
+  {
+    "id": 4376,
+    "source": "هنالك مبادرات مثل قفف رمضان",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵙⵏⵜⴰⵢⵉⵏ ⴰⵎⵎ ⵜⵉⵔⵢⴰⵍ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:24:59,560",
+    "end": "00:25:03,720"
+  },
+  {
+    "id": 4377,
+    "source": "لا يمكن أن تعرف وضعها الصحي",
+    "target": "ⵓⵔ ⵜⵥⴹⵉⵕ ⴰⴷ ⵜⵙⵙⵏ ⴰⴷⴷⴰⴷ ⵏ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:17:45,720",
+    "end": "00:17:48,320"
+  },
+  {
+    "id": 4378,
+    "source": "نضيف كمية قليلة من التوابل",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴷⵔⵓⵙⵏ ⵏ ⵉⵙⵓⴼⴰⵔ ⴽ",
+    "start": "00:36:39,960",
+    "end": "00:36:42,200"
+  },
+  {
+    "id": 4379,
+    "source": "و هناك من يساهم بوقته كما ذكرت",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⴰⵡⵙⵏ ⵙ ⵡⴰⴽⵓⴷ ⵏⵏⵙ ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ",
+    "start": "00:22:27,760",
+    "end": "00:22:29,640"
+  },
+  {
+    "id": 4380,
+    "source": "يمكن أن يسبب أمراضا منها أمراض القلب و الشرايين",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵔⴳ ⴳ ⵡⴰⵟⵟⴰⵏⵏ ⵙⴳⵉⵙⵏ ⴰⵟⵟⴰⵏⵏ ⵏ ⵡⵓⵍ ⴷ ⵉⵥⵓⵕⴰⵏ",
+    "start": "00:16:41,160",
+    "end": "00:16:45,400"
+  },
+  {
+    "id": 4381,
+    "source": "فهو في المرتبة الثانية",
+    "target": "ⵏⵜⵜⴰ ⵉⵍⵍⴰ ⴳ ⵜⵙⴽⵯⴼⵍⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:45:20,080",
+    "end": "00:45:22,160"
+  },
+  {
+    "id": 4382,
+    "source": "الأخصائي الأسري",
+    "target": "ⵏ ⵓⵎⴰⵣⵣⴰⴳ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:32:08,680",
+    "end": "00:32:10,360"
+  },
+  {
+    "id": 4383,
+    "source": "نترك الخليط يطبخ",
+    "target": "ⵏⴰⵊⵊ ⵓⵔⴽⵉⵙ ⴰⴷ ⵉⵏⵡⵓ",
+    "start": "00:40:29,560",
+    "end": "00:40:31,040"
+  },
+  {
+    "id": 4384,
+    "source": "و سيعاني كثيرا لينجح مشروعه",
+    "target": "ⴷ ⵔⴰⴷ ⵉⵎⵔⵔⵜ ⴽⵉⴳⴰⵏ ⵃⵎⴰ ⴰⴷ ⵉⵙⵎⵓⵔⵙ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙ",
+    "start": "00:05:23,480",
+    "end": "00:05:26,840"
+  },
+  {
+    "id": 4385,
+    "source": "عن التغذية في رمضان",
+    "target": "ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:19,560",
+    "end": "00:21:20,800"
+  },
+  {
+    "id": 4386,
+    "source": "لأن هذا يعتبر سلاحا ذو حدين",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵎ ⴰⴽⵔⵔⴰⴷ ⴱⵓ ⵙⵏⴰⵜ ⵜⵎⵡⵉⵏ",
+    "start": "00:11:48,520",
+    "end": "00:11:51,840"
+  },
+  {
+    "id": 4387,
+    "source": "و التقاليد التي تطبع شهر رمضان",
+    "target": "ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⴰ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:21,560",
+    "end": "00:00:22,960"
+  },
+  {
+    "id": 4388,
+    "source": "أما بالنسبة للأطفال يجب أن يناموا وقتا أطول",
+    "target": "ⵉⵎⴰ ⵉⵎⵥⵢⴰⵏⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴳⵏⵏ ⴰⴽⵓⴷ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:21:02,200",
+    "end": "00:21:03,866"
+  },
+  {
+    "id": 4389,
+    "source": " نعاني من نقصها الكبير في رمضان",
+    "target": "ⴷⴰⵔⵏⵖ ⴰⵏⵓⵙⵔⵓ ⵏⵏⵙⵏ ⵉⵎⵇⵇⵓⵔⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:12,280",
+    "end": "00:13:14,120"
+  },
+  {
+    "id": 4390,
+    "source": "و خاصة في شهر رمضان المبارك",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:41:44,120",
+    "end": "00:41:47,120"
+  },
+  {
+    "id": 4391,
+    "source": "وهناك شباب ينظمونها في الشوارع",
+    "target": "ⵉⵍⵉⵏ ⵉⵄⵔⵔⵉⵎⵏ ⵍⵍⵉ ⵜⵜ ⵉⵙⵏⵎⴰⵍⴰⵏ ⴷⵉ ⵉⵙⵡⴰⴽ",
+    "start": "00:24:24,800",
+    "end": "00:24:26,920"
+  },
+  {
+    "id": 4392,
+    "source": "وتسبب النوم",
+    "target": "ⴷ ⴷⴰ ⵙⵔⵓⴳⵏ ⵉⴹⵚ",
+    "start": "00:14:31,040",
+    "end": "00:14:31,920"
+  },
+  {
+    "id": 4393,
+    "source": "يعيش ضغوطات نفسية قوية جدا",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⴷⵉⵔ ⵉⴽⵕⴰⵥⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ ⵉⴷⵓⵙⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:47:25,120",
+    "end": "00:47:27,840"
+  },
+  {
+    "id": 4394,
+    "source": "القليل من الجبن",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:38:34,200",
+    "end": "00:38:35,040"
+  },
+  {
+    "id": 4395,
+    "source": " هل يعاني من الإكتئاب",
+    "target": "ⵉⵙ ⴷⴰⵔⵙ ⵉⵍⵍⴰ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:31:47,560",
+    "end": "00:31:48,720"
+  },
+  {
+    "id": 4396,
+    "source": "إن كان صومك نابعا من إرادة",
+    "target": "ⵎⴽ ⴷ ⵉⴽⴽⴰ ⵡⵓⵥⵓⵎ ⵏⵏⴽ ⵜⵉⵔⴰⵜ",
+    "start": "00:45:24,800",
+    "end": "00:45:26,160"
+  },
+  {
+    "id": 4397,
+    "source": "الذي يعتبر مصدرا مهما للدهون",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵙⴰⴳⵎ ⴰⵣⴰⵍⴰⵏ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:13:13,600",
+    "end": "00:13:16,280"
+  },
+  {
+    "id": 4398,
+    "source": "لا يعرفون الطريقة الصحيحة",
+    "target": "ⵓⵔ ⵙⵙⵉⵏⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:17:26,160",
+    "end": "00:17:28,920"
+  },
+  {
+    "id": 4399,
+    "source": "وعندما نتحدث عن الدهون في النقانق",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵏⴷⴷⴰⴷⵏ ⴳ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:24:06,520",
+    "end": "00:24:14,840"
+  },
+  {
+    "id": 4400,
+    "source": "من أخبرك بذلك ؟",
+    "target": "ⵎⴰⵢⴷ ⴰⴽ ⵉⵏⵏⴰⵏ ⴰⵢⴰⵏⵏ ?",
+    "start": "00:41:24,040",
+    "end": "00:41:24,800"
+  },
+  {
+    "id": 4401,
+    "source": "بمعنى فحص المرحلة الثانية من الحمل",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⵣⵣⵔⴰⵢ ⵏ ⵜⴼⵔⴽⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:14:03,360",
+    "end": "00:14:04,880"
+  },
+  {
+    "id": 4402,
+    "source": " أريد أن أسألك",
+    "target": "ⵅⵙⵖ ⴰⴷ ⴽ ⵙⵇⵙⴰⵖ",
+    "start": "00:27:17,000",
+    "end": "00:27:18,240"
+  },
+  {
+    "id": 4403,
+    "source": "يخصص وقتا للقيام بممارسة الرياضة",
+    "target": "ⴰⴷ ⵥⵍⴰⵢⵏ ⴰⴽⵓⴷ ⵉ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:45:25,560",
+    "end": "00:45:28,800"
+  },
+  {
+    "id": 4404,
+    "source": "ثلاث تمرات و كأس من الماء لفطر الصيام",
+    "target": "ⴽⵕⴰⴹ ⵡⴰⵇⵇⴰⵢⵏ ⵏ ⵜⵉⵢⵏⵉ ⴷ ⵓⴽⴰⵙ ⵏ ⵡⴰⵎⴰⵏ ⵉ ⵜⵕⵥⵉ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:26:09,800",
+    "end": "00:26:14,280"
+  },
+  {
+    "id": 4405,
+    "source": "لهذا فحمية خفض الوزن ترتبط بالنفسية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵓⵙⵏⵓⵙⵔⵓ ⵏ ⵓⵙⵜⴰⵍ ⵉⵣⴷⵉ ⴷ ⵜⵏⵢⵉⵎⴰⵏⵜ",
+    "start": "00:12:54,920",
+    "end": "00:13:01,640"
+  },
+  {
+    "id": 4406,
+    "source": "هناك ثلاث أسس إن تم ضبطها",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵕⴰⴹⵜ ⵜⵙⵉⵍⴰⵡⵉⵏ ⵉⴳ ⴳⴰⴷⴷⴰⵏⵜ",
+    "start": "00:13:55,120",
+    "end": "00:13:59,240"
+  },
+  {
+    "id": 4407,
+    "source": "مقارنة مع الجاهز",
+    "target": "ⵙ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴰⴽⴷ ⵡⴰⵍⵍⵉ ⵉⵎⵎⵓⵜⵜⴳⵏ",
+    "start": "00:39:25,320",
+    "end": "00:39:27,080"
+  },
+  {
+    "id": 4408,
+    "source": " عصير الليمون",
+    "target": "ⵓⵥⵥⵉⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:35:37,400",
+    "end": "00:35:38,080"
+  },
+  {
+    "id": 4409,
+    "source": "مهما قلت عنه لن أستطيع أن أوفي حق هذا الشخص",
+    "target": "ⴰⵢⵏⵏⴰ ⵖⵉⴼⵙ ⵏⵏⵉⵖ, ⵓⵔ ⵔⴰⴷ ⵣⵎⵉⵔⵖ ⴰⴷ ⴼⴽⵖ ⴰⵣⵔⴼ ⵉ ⵓⴼⴳⴰⵏ ⴰⴷ",
+    "start": "00:30:48,400",
+    "end": "00:30:54,360"
+  },
+  {
+    "id": 4410,
+    "source": "مما يجعلني أقوم بردة فعل سلبية",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵢⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵙⴽⵔⵖ ⵜⴰⵔⴰⵔⴳⴰⵡⵜ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:06:11,120",
+    "end": "00:06:15,560"
+  },
+  {
+    "id": 4411,
+    "source": "و تدافع عن حقوقها، هذا شيء رائع",
+    "target": "ⵜⵎⵣⵖ ⵖⴼ ⵉⵣⵔⴼⴰⵏ ⵏⵏⵙ, ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵉⵥⵉⵍⵏ",
+    "start": "00:22:23,040",
+    "end": "00:22:26,320"
+  },
+  {
+    "id": 4412,
+    "source": "لكن لابد أن نحضر اللباس المنزلي أيضا",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵡⴷ ⵜⵉⵎⵍⵙⵉⵜ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:09:20,120",
+    "end": "00:09:22,680"
+  },
+  {
+    "id": 4413,
+    "source": "من أجل أن تنخفض فقط درجة الحرارة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴽⴰ ⵜⵏⵏⵓⵙⵔⵓ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ",
+    "start": "00:06:31,880",
+    "end": "00:06:33,120"
+  },
+  {
+    "id": 4414,
+    "source": "مثل السلطة",
+    "target": "ⵣⵓⵏ ⴷ ⵛⴰⵍⴰⴹⴰ",
+    "start": "00:19:23,300",
+    "end": "00:19:24,500"
+  },
+  {
+    "id": 4415,
+    "source": "يعلمون أن تناول الكثير من الطعام في اللإفطار",
+    "target": "ⵙⵙⵏⵏ ⵎⴰⵙ ⴷ ⵓⵜⵛⵉ ⵏ ⵡⴰⵟⵟⴰⵚ ⵏ ⵓⵎⵜⵛⵓ ⴷⵉ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:18:27,760",
+    "end": "00:18:30,000"
+  },
+  {
+    "id": 4416,
+    "source": "بل لديها الرغبة أن تكون في شتى المجالات",
+    "target": "ⵎⴰⵛⴰ ⵜⵅⵙ ⴰⴷ ⵜⵉⵍⵉ ⴳ ⵎⴰⵕⵕⴰ ⵉⴳⵔⴰⵏ",
+    "start": "00:05:26,040",
+    "end": "00:05:28,760"
+  },
+  {
+    "id": 4417,
+    "source": "نضيف القليل من الملح والفلفل الأسود",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:33:34,440",
+    "end": "00:33:36,760"
+  },
+  {
+    "id": 4418,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:55,840",
+    "end": "00:41:57,080"
+  },
+  {
+    "id": 4419,
+    "source": "أو أشخاص آخرين أو زملاء العمل",
+    "target": "ⵏⵖ ⵎⴷⴷⵏ ⵢⴰⴹⵏⵉⵏ ⵏⵖ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:21:17,800",
+    "end": "00:21:22,080"
+  },
+  {
+    "id": 4420,
+    "source": " ونقول لماذا يقضي الإبن ساعات على الهاتف",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰ ⵖⴼ ⴷⴰ ⵉⵣⵣⵔⴰⵢ ⵉⵡⵉⵜⵏⵖ ⵜⵉⵙⵔⴰⴳⵉⵏ ⵖⴼ ⵓⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:28:23,280",
+    "end": "00:28:30,480"
+  },
+  {
+    "id": 4421,
+    "source": "و قدر شاهدنا حالات",
+    "target": "ⴷ ⵏⵥ��ⴰ ⵛⴰ ⵏ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:05:21,080",
+    "end": "00:05:23,240"
+  },
+  {
+    "id": 4422,
+    "source": "ربط رمضان بالتعب",
+    "target": "ⴰⵣⴷⴰⵢ ⵏ ⵕⵎⴹⴰⵏ ⴷ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:05:52,920",
+    "end": "00:05:53,960"
+  },
+  {
+    "id": 4423,
+    "source": "بإمكانك أن تقدم شكاية",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵏⵔⵉⵣⵜ",
+    "start": "00:41:57,360",
+    "end": "00:42:00,320"
+  },
+  {
+    "id": 4424,
+    "source": "وبحضورك معنا",
+    "target": "ⴷ ⵙ ⵓⵎⵎⴳⵏⵜ ⵏⵏⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:44:32,040",
+    "end": "00:44:33,440"
+  },
+  {
+    "id": 4425,
+    "source": "نقطع البصل",
+    "target": "ⵏⴱⴱⵉ ⵜⴰⵥⴰⵍⵉⵎⵜ",
+    "start": "00:34:53,880",
+    "end": "00:34:57,360"
+  },
+  {
+    "id": 4426,
+    "source": "من الأفضل إستعمال ورقة معرضة للبخار",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵜⵉⴼⵔⵜ ⵉⵣⵔⵉⵏ ⴳ ⵡⴰⴳⴳⵓ",
+    "start": "00:37:55,720",
+    "end": "00:38:02,720"
+  },
+  {
+    "id": 4427,
+    "source": "لأنهم يعدونها قبل رمضان",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵜ ⵙⵎⵓⵜⵜⵓⴳⵏ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:25:30,480",
+    "end": "00:25:32,720"
+  },
+  {
+    "id": 4428,
+    "source": "مشاهدينا الأعزاء بلغنا نهاية حلقتنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏⵏⵖ",
+    "start": "00:44:42,960",
+    "end": "00:44:45,360"
+  },
+  {
+    "id": 4429,
+    "source": "إضافة إلى مصاريف التزويد",
+    "target": "ⴰⴽⴷ ⵜⵎⵇⵕⴰⴹ ⵏ ⵜⵊⴰⵡⵜ",
+    "start": "00:26:13,560",
+    "end": "00:26:15,000"
+  },
+  {
+    "id": 4430,
+    "source": "حسب إحتياجات كل مشروع",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵙⵙⴰⵔⵏ ⵏ ⴽⵓ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:23:30,560",
+    "end": "00:23:32,720"
+  },
+  {
+    "id": 4431,
+    "source": "شكرا لأنكم فتحتم لي الباب",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵎⵉⵏⵣⵉ ⵜⵕⵥⵎⵎ ⵉⵢⵉ ⵜⴰⵡⵡⵓⵔⵜ",
+    "start": "00:17:09,680",
+    "end": "00:17:12,400"
+  },
+  {
+    "id": 4432,
+    "source": "أما بالنسبة للنساء و الأمهات في المنازل",
+    "target": "ⵉⵎⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴷ ⵜⵢⵎⵎⴰⵜⵉⵏ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵉⵏ",
+    "start": "00:09:13,720",
+    "end": "00:09:17,760"
+  },
+  {
+    "id": 4433,
+    "source": "نضيف صلصة الطماطم",
+    "target": "ⵏⵔⵏⵓ ⵙⵙⵓⵙ ⵏ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:39:09,080",
+    "end": "00:39:10,920"
+  },
+  {
+    "id": 4434,
+    "source": " من الجيد في رمضان أن نعيش أجواءا مفرحة",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴳ ⵕⵎⴹⴰⵏ ⴰⴷ ⵏⴷⴷⵔ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏ ⵜⵓⵎⵔⵜ",
+    "start": "00:45:41,600",
+    "end": "00:45:45,520"
+  },
+  {
+    "id": 4435,
+    "source": "لأن كثافة الزيت أقل",
+    "target": "ⵎⵉⵣⵉ ⵜⵉⵏⵥⵥⵉ ⵏ ⵓⵣⴰⵜⵉⵎ ⵜⴷⵔⵓⵙ",
+    "start": "00:17:59,000",
+    "end": "00:18:02,400"
+  },
+  {
+    "id": 4436,
+    "source": "لنكون مجتمعين في ذلك الشهر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵎⵓⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⵏⵏ",
+    "start": "00:07:24,880",
+    "end": "00:07:27,640"
+  },
+  {
+    "id": 4437,
+    "source": "هي نقط مهمة ليعتمدها الإنسان",
+    "target": "ⴳⴰⵏⵜ ⵜⵉⵇⵉⴼⴰ ⵉⵀⵎⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵉⵙⵙⵎⵔⵙ ⵓⴼⴳⴰⵏ",
+    "start": "00:49:07,680",
+    "end": "00:49:10,800"
+  },
+  {
+    "id": 4438,
+    "source": "من الأفضل أن نستغني عنه بشكل نهائي",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜ ⵏⴼⵍ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:06:20,520",
+    "end": "00:06:22,320"
+  },
+  {
+    "id": 4439,
+    "source": "وتنفعنا إقتصاديا",
+    "target": "ⴷ ⴷⴰ ⵣⴰⵢⵙ ⵏⵙⵙⴱⵖⴰⵔ ⴷⵉ ⵜⴷⵎⵙⴰ",
+    "start": "00:08:52,720",
+    "end": "00:08:54,320"
+  },
+  {
+    "id": 4440,
+    "source": "حيت أن الطبيعة",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴳⴰⵎⴰ",
+    "start": "00:42:16,040",
+    "end": "00:42:17,840"
+  },
+  {
+    "id": 4441,
+    "source": "و المؤسسات المتخصصة في الأمازيغية",
+    "target": "ⴷ ⵜⵎⵔⵙⴰⵍ ⵉⵥⵍⵉⵏ ⴳ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:09:23,560",
+    "end": "00:09:26,640"
+  },
+  {
+    "id": 4442,
+    "source": "لهذا نريد أن تقربينا من أقدام ا��أطفال",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵜⵙⵙⴰⵥⴷ ⵉ ⵉⴹⴰⵕⵏ ⵏ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:02:14,760",
+    "end": "00:02:19,080"
+  },
+  {
+    "id": 4443,
+    "source": "فالنسيان مستحيل",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵜⵜⵓⵜ ⵓⵔ ⵜⴰⵍⵍⴼⵓⵙ",
+    "start": "00:13:56,520",
+    "end": "00:13:58,880"
+  },
+  {
+    "id": 4444,
+    "source": "و بالدارجة أيضا",
+    "target": "ⴷ ⵙ ⴷⴷⴰⵔⵉⵊⴰ ⴰⵡⴷ ⵏⵜⵜⴰⵜ",
+    "start": "00:44:42,433",
+    "end": "00:44:46,566"
+  },
+  {
+    "id": 4445,
+    "source": "المسامات جعل جزءا من الماء يتبخر",
+    "target": "ⵜⵉⵙⵏⴱⴰⴱⵓⵜⵉⵏ ⴰⵏⵏ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵏ ⵡⴰⵎⴰⵏ ⴰⴷ ⵉⵔⵔⵉⴳⴳⵯⵜ",
+    "start": "00:41:50,320",
+    "end": "00:41:55,160"
+  },
+  {
+    "id": 4446,
+    "source": "نعم عندما يتعض الشخص للعنف في صغره من أبويه",
+    "target": "ⵢⴰⵀ ⴰⴷⴷⴰⵢ ⵢⵓⴼⴰ ⵓⴼⴳⴰⵏ ⵜⵉⴽⵕⴹⵉ ⴳ ⵜⵎⵥⵉ ⵏⵏⵙ ⵖⵓⵔ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ",
+    "start": "00:06:41,920",
+    "end": "00:06:47,280"
+  },
+  {
+    "id": 4447,
+    "source": "يجعلك تصدقه",
+    "target": "ⴷⴰ ⴽ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵜ ⵜⴼⵍⵙⴷ",
+    "start": "00:17:36,920",
+    "end": "00:17:39,480"
+  },
+  {
+    "id": 4448,
+    "source": "يرتفع بطريقة منحنية",
+    "target": "ⴰⴷ ⵉⵜⵜⴰⵍⵉ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⴽⵏⴰⵡⵜ",
+    "start": "00:21:39,160",
+    "end": "00:21:42,800"
+  },
+  {
+    "id": 4449,
+    "source": "لهذا أضيف القزبر",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵔ ⵔⵏⵏⵓⵖ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:41:58,560",
+    "end": "00:42:00,800"
+  },
+  {
+    "id": 4450,
+    "source": "و نتمنى أن تنال فقرة الوصفات إعجابكم",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:43:25,840",
+    "end": "00:43:27,800"
+  },
+  {
+    "id": 4451,
+    "source": "لأنه إذا أردت أن أخفض الوزن",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⵔⵉⵖ ⴰⴷ ⵙⵏⵓⵙⵔⵓⵖ ⴰⵙⵜⴰⵍ",
+    "start": "00:02:41,560",
+    "end": "00:02:43,920"
+  },
+  {
+    "id": 4452,
+    "source": "فهي تصمد",
+    "target": "ⴷⴰ ⵉⵥⵥⵉⴹⵉⵕ",
+    "start": "00:15:20,640",
+    "end": "00:15:21,400"
+  },
+  {
+    "id": 4453,
+    "source": "في العلاقة الزوجية لا يمكن أن تعرف مابين الرجل و المرأة",
+    "target": "ⴳ ⵓⵣⴷⴰⵢ ⵏ ⵉⵎⵢⵉⵡⵍⵏ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰ ⵉⵍⵍⴰⵏ ⴳⵔ ⵓⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:32:53,920",
+    "end": "00:32:59,480"
+  },
+  {
+    "id": 4454,
+    "source": "نوفر كل شيء",
+    "target": "ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵎⴰⵕⵕⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:15:52,800",
+    "end": "00:15:54,840"
+  },
+  {
+    "id": 4455,
+    "source": "و آخذ معي الفطور لكي لا أزعجه",
+    "target": "ⴰⵡⵉⵖ ⴷⵉⵜⵉ ⴰⵖⵓⵊⵊⵔ ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵓⵔ ⵣⵣⵉⵡⵣⵖ",
+    "start": "00:19:31,280",
+    "end": "00:19:34,080"
+  },
+  {
+    "id": 4456,
+    "source": "هذا حسب نوع الطعام الذي نتناوله",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵎⵜⵛⵓ ⵍⵍⵉ ⵏⵛⵜⵜⴰ",
+    "start": "00:31:12,320",
+    "end": "00:31:14,920"
+  },
+  {
+    "id": 4457,
+    "source": "وهن يحملن مشعلا",
+    "target": "ⴷ ⵏⵜⵜⵏⵜⵉ ⴷⴰ ⵜⵜⴰⵙⵉⵏⵜ ⵜⴰⵙⴰⴼⵓⵜ",
+    "start": "00:43:54,320",
+    "end": "00:43:58,400"
+  },
+  {
+    "id": 4458,
+    "source": "السلام عليكم مشاهدينا الكرام",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:36,680",
+    "end": "00:00:38,640"
+  },
+  {
+    "id": 4459,
+    "source": "بل هو حالة نفسية و صحية",
+    "target": "ⵎⴰⵛⴰ ⵉⴳⴰ ⴰⴷⴷⴰⴷ ⴰⵏⵢⵉⵎⴰⵏ ⴷ ⵓⴷⵓⵙⴰⵏ",
+    "start": "00:46:39,680",
+    "end": "00:46:44,240"
+  },
+  {
+    "id": 4460,
+    "source": "لأنه خطير",
+    "target": "ⴰⵛⴽⵓ ⵉⴳⴰ ⵉⵎⵉⵣⵉ",
+    "start": "00:30:43,880",
+    "end": "00:30:44,920"
+  },
+  {
+    "id": 4461,
+    "source": "يحتاجون لمصاريف مضافة في رمضان",
+    "target": "ⵓⵙⵔⵏ ⵜⵉⵎⵇⵕⴰⴹ ⵢⴰⴹⵏⵉⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:37,000",
+    "end": "00:07:39,320"
+  },
+  {
+    "id": 4462,
+    "source": "إلى اللقاء مع حلقة أخرى إن شاء الله",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⴳ ⵜⵙⴷⴷⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:46:09,840",
+    "end": "00:46:11,440"
+  },
+  {
+    "id": 4463,
+    "source": "مما يجعله يشتهي كثيرا",
+    "target": "ⴰⵢⵍⵍⵉ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵢⵉⵔⵉ ⴽⵉⴳⴰⵏ",
+    "start": "00:15:55,760",
+    "end": "00:15:56,760"
+  },
+  {
+    "id": 4464,
+    "source": "المشكل يرتبط بالتدخين",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⵣⴷⵉ ⴷ ⵓⴽⵎⴰⵢ",
+    "start": "00:18:21,600",
+    "end": "00:18:24,600"
+  },
+  {
+    "id": 4465,
+    "source": "للتأكد إن قام بالفعل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵏ ⵉⵙ ⵉⵙⴽⵔ ⴰⵙⴽⴽⵉⵔ",
+    "start": "00:42:42,200",
+    "end": "00:42:45,000"
+  },
+  {
+    "id": 4466,
+    "source": "هذا الشيء يندرج ضمن التحديات",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⴰⴷ ⵜⴽⵛⵎ ⴳ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:02:24,080",
+    "end": "00:02:25,800"
+  },
+  {
+    "id": 4467,
+    "source": "دون أن تسبب لنا مشكلا؟",
+    "target": "ⴱⵍⴰ ⴰⵖ ⵙⵔⴳⵏ ⴰⵎⵓⴽⵔⵉⵙ?",
+    "start": "00:28:12,320",
+    "end": "00:28:14,160"
+  },
+  {
+    "id": 4468,
+    "source": "يحتفظ بجرم السب فقط",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⵖⴰⵙ ⴰⴱⴽⴽⵉⴹ ⵏ ⵓⵔⴳⴰⵎ",
+    "start": "00:29:41,240",
+    "end": "00:29:42,520"
+  },
+  {
+    "id": 4469,
+    "source": "ملعقة من الدقيق",
+    "target": "ⵜⴰⵖⵏⵊⴰⵡⵜ ⵏ ⵓⵡⵡⵔⵏ",
+    "start": "00:29:15,280",
+    "end": "00:29:18,200"
+  },
+  {
+    "id": 4470,
+    "source": "ننتقل جميعا عند الشيف عبد الخير",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵎⴰⵕⵕⴰ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:00:57,560",
+    "end": "00:00:58,840"
+  },
+  {
+    "id": 4471,
+    "source": " لا يضع نفسه مكان المتلقي",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵙⵔⵓⵙ ⵉⵖⴼ ⵏⵏⵙ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵓⵏⴰⵟⵟⴰⴼ",
+    "start": "00:03:03,600",
+    "end": "00:03:09,280"
+  },
+  {
+    "id": 4472,
+    "source": "لكن لديه أبناء",
+    "target": "ⵎⴰⵛⵛ ⴷⴰⵔⵙ ⵜⴰⵔⵡⴰ",
+    "start": "00:07:30,960",
+    "end": "00:07:32,480"
+  },
+  {
+    "id": 4473,
+    "source": "لهذا عندما يقومون بالوقاية، يتجنبون الخطر",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴽⵓⴷⵏⵏⴰ ⵙⴽⴰⵔⵏ ⴰⵔⴰⵢ, ⴷⴰ ⵜⵜⴰⵏⴼⵏ ⵉ ⵉⵎⵉⵣⵉ",
+    "start": "00:41:07,680",
+    "end": "00:41:12,480"
+  },
+  {
+    "id": 4474,
+    "source": "لن تمنح شيئا لأبنائها",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⴼⴽ ⵢⴰⵜ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:29:09,000",
+    "end": "00:29:09,840"
+  },
+  {
+    "id": 4475,
+    "source": " هناك نقطة يجب أن ينتبه لها الناس في رمضان",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰ ⴰⵙ ⵔⴰⵔⵏ ⵎⴷⴷⵏ ⵜⴰⵢⵏⵉⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:59,280",
+    "end": "00:20:02,400"
+  },
+  {
+    "id": 4476,
+    "source": "بإنعدام الإبتسامة",
+    "target": "ⵙ ⵜⵉⴱⴰⵡⵜ ⵏ ⵓⵣⵎⵓⵎⵎⴳ",
+    "start": "00:11:05,360",
+    "end": "00:11:06,280"
+  },
+  {
+    "id": 4477,
+    "source": "في حلقة اليوم سأحضر لكم وصفة",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵢⴰⵜ ⵜⵉⵔⵎⵜ",
+    "start": "00:00:49,200",
+    "end": "00:00:50,920"
+  },
+  {
+    "id": 4478,
+    "source": "و يبحثون عن هذه الحالات",
+    "target": "ⴷ ⴷⴰ ⵙⵉⴳⴳⵉⵍⵏ ⵙ ⵡⴰⴷⴷⴰⴷⵏ ⴰⴷ",
+    "start": "00:03:08,440",
+    "end": "00:03:09,520"
+  },
+  {
+    "id": 4479,
+    "source": "ليستطيع أن يقوم بالأعمال التي يقوم بها يوميا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵖⵉⵢ ⴰⴷ ⵉⵙⴽⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⴰ ⵉⵙⴽⴰⵔ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:19:02,600",
+    "end": "00:19:06,240"
+  },
+  {
+    "id": 4480,
+    "source": "سنعود الآن لضيفتنا المصممة",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵖⵉⵍⴰ ⴷⴰⵔ ⵜⵏⴱⴳⵉⵜ ⵏⵏⵖ ⵜⴰⵎⵙⵖⵉⵡⵙⵜ",
+    "start": "00:35:42,000",
+    "end": "00:35:44,000"
+  },
+  {
+    "id": 4481,
+    "source": "الذي يستعملون الزيت للقلي",
+    "target": "ⵍⵍⵉ ⵉⵙⵙⵎⵔⴰⵙⵏ ⴰⵣⴰⵜⵉⵎ ⵉ ⵓⵙⵙⵍⴰⵢ",
+    "start": "00:12:07,480",
+    "end": "00:12:09,760"
+  },
+  {
+    "id": 4482,
+    "source": "يجب أن يعرفوا أنه يعاني من حالة نفسية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵏⵏ ⵎⴰⵙ ⴷⴰⵔⵙ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:17,520",
+    "end": "00:31:20,640"
+  },
+  {
+    "id": 4483,
+    "source": "هي الفحص بالصدى للثلاثة أشهر الأولى",
+    "target": "ⵉⴳⴰ ⵜⵜ ⵓⵣⵣⵔⴰⵢ ⵙ ⵜⵖⵍⴰⵖⴰⵍⵜ ⵏ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:17:57,720",
+    "end": "00:17:59,280"
+  },
+  {
+    "id": 4484,
+    "source": "و ليس أن ندخل مثلا للمنزل و نشرب لترين من الماء دفعة واحدة",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⵏⴽⵛⵎ ⵙ ⵓⵎⴷⵢⴰ ⵙ ⵜⴰⴷⴷⴰⵔⵜ ⵏⵙⵡ ⵙⵉⵏ ⵉⵜⵔⵓⵜⵏ ⵏ ⵡⴰⵎⴰⵏ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:21:29,040",
+    "end": "00:21:34,360"
+  },
+  {
+    "id": 4485,
+    "source": "و تضع مستحضرات التجميل و تهتم بملابسها",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵉⴼⴰⵔⵉⵙⵏ ⵏ ⵓⵙⵖⵓⴷⵓ ⴷ ⴷⴰ ⵜⵜ ⵜⴻⵜⵜⴰⵡⵉ ⴳ ⵜⵎⵍⵙⴰ ⵏⵏⵙ",
+    "start": "00:26:50,040",
+    "end": "00:26:51,400"
+  },
+  {
+    "id": 4486,
+    "source": "و أيضا الرجل عندما يتزوج",
+    "target": "ⴰⵡⴷ ⴰⵔⴳⴰⵣ ⴽⵓⴷⵏⵏⴰ ⵢⵉⵡⵍ",
+    "start": "00:40:15,240",
+    "end": "00:40:17,360"
+  },
+  {
+    "id": 4487,
+    "source": "أن هذه هي طبيعة الحياة",
+    "target": "ⵎⴰⵙ ⴷ ⵉⵎⴽⴰ ⴰⵢⴷ ⵜⴳⴰ ⵜⵓⴷⵔⵜ",
+    "start": "00:17:36,720",
+    "end": "00:17:38,800"
+  },
+  {
+    "id": 4488,
+    "source": "كما ذكرنا سنحضر اليوم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:33:59,880",
+    "end": "00:34:02,680"
+  },
+  {
+    "id": 4489,
+    "source": "أتمنى أن تكونوا دائما على أحسن ما يرام",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴱⴷⴷⴰ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:01:10,280",
+    "end": "00:01:13,200"
+  },
+  {
+    "id": 4490,
+    "source": "هي أوقات تعاش بإيجابية",
+    "target": "ⴳⴰⵏ ⵉⵣⵎⴰⵣ ⴷⴰ ⵜⵜⵓⴷⴷⴰⵔⵏ ⵙ ⵜⵓⵎⵏⵉⴳⵜ",
+    "start": "00:12:48,680",
+    "end": "00:12:54,720"
+  },
+  {
+    "id": 4491,
+    "source": "بتطوره تتغير ردود الأفعال",
+    "target": "ⵙ ⵜⵏⴼⵍⵉⵜ ⵏⵏⵙ ⴷⴰ ⵜⵜⵏⴼⴰⵍⵏⵜ ⵜⵔⴰⵔⴳⴰⵡⵉⵏ",
+    "start": "00:13:27,320",
+    "end": "00:13:30,560"
+  },
+  {
+    "id": 4492,
+    "source": "للحديث عن النقطة التي توفقنا عندها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵇⵉⴼⵉⵜ ⵍⵍⵉ ⴳ ⵏⴱⴷⴷ",
+    "start": "00:41:00,900",
+    "end": "00:41:04,833"
+  },
+  {
+    "id": 4493,
+    "source": "نضيف الصلصة",
+    "target": "ⵏⵔⵏⵓ ⵙⵙⵓⵙ",
+    "start": "00:40:09,280",
+    "end": "00:40:11,800"
+  },
+  {
+    "id": 4494,
+    "source": "لتعرفوا طريقة تحضيرها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:00:42,600",
+    "end": "00:00:43,960"
+  },
+  {
+    "id": 4495,
+    "source": "من الأفضل أن يذهب عند الموجه",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵉⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⵡⴰⵍⴰ",
+    "start": "00:20:18,280",
+    "end": "00:20:19,640"
+  },
+  {
+    "id": 4496,
+    "source": "التي سنعرف من خلالها بأن المرأة",
+    "target": "ⵍⵍⵉ ⵙ ⵔⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⵎⵟⵟⵓⵜ",
+    "start": "00:28:53,240",
+    "end": "00:28:56,360"
+  },
+  {
+    "id": 4497,
+    "source": "و لكن الأعشاب من الأفضل أن يبتعد الإنسان عنها",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⴳⵡⵉⵏ ⵢⵓⴼ ⴰⴷ ⴰⵙⵏⵜ ⵢⴰⵏⴼ ⵓⴼⴳⴰⵏ",
+    "start": "00:29:35,120",
+    "end": "00:29:38,040"
+  },
+  {
+    "id": 4498,
+    "source": "مثلا أنت تعرف شيئا بسيط عن التداول",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵢⵢⵉ ⵜⵙⵙⵏⴷ ⵉⵎⵉⴽⴽ ⵖⴼ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:17:34,920",
+    "end": "00:17:37,280"
+  },
+  {
+    "id": 4499,
+    "source": "سأدخلها للفرن مدة عشرة دقائق حتى يذوب الجبن",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵙⵙⴽⵛⵎⵖ ⵙ ⵓⴼⵕⵕⴰⵏ ⵜⵉⵣⵉ ⵏ ⵎⵔⴰⵡⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ ⴰⵔⴷ ⵉⴼⵙⵉ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:40:03,240",
+    "end": "00:40:09,280"
+  },
+  {
+    "id": 4500,
+    "source": "و نعطهن قيمة أكبر",
+    "target": "ⴷ ⴰⴷ ⴰⵙⵏⵜ ⵏⴼⴽ ⴰⵣⴰⵍ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:04:52,680",
+    "end": "00:04:54,360"
+  },
+  {
+    "id": 4501,
+    "source": "يحافظون فيها على تقاليدنا و عادتنافي منطقة الريف",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵜⵜⵃⵎⵓⵏ ⵜⵉⵡⵔⴳⵍⴰⵜⵉⵏ ⴷ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:45:05,760",
+    "end": "00:45:09,920"
+  },
+  {
+    "id": 4502,
+    "source": "هو ضمن التراث المادي",
+    "target": "ⵉⴳⴰ ⵙⴳ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ",
+    "start": "00:34:56,000",
+    "end": "00:34:59,520"
+  },
+  {
+    "id": 4503,
+    "source": "عندما كنت طفلا",
+    "target": "ⵍⵍⵉⴳ ⵜⵜ ⵉⵏⵏ ⴽⴽⵉⵖ ⵎⵥⵥⵉⵢⵖ",
+    "start": "00:23:34,040",
+    "end": "00:23:34,800"
+  },
+  {
+    "id": 4504,
+    "source": "و لكن بالنسبة للتمثيل أو الموسيقى",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵎⴷⵢⴰ ⵏⵖ ⴰⵥⴰⵡⴰⵏ",
+    "start": "00:23:08,440",
+    "end": "00:23:10,720"
+  },
+  {
+    "id": 4505,
+    "source": "بحيث عملت معهم في مشروع",
+    "target": "ⵍⵍⵉⴳ ⴷⵉⵙⵏ ⵜⵙⵡⵓⵔⵉ ⴳ ⵢⴰⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:24:19,833",
+    "end": "00:24:21,200"
+  },
+  {
+    "id": 4506,
+    "source": " لعبت دور حماة لفتاة قاصرة",
+    "target": "ⵓⵔⴰⵔⵖ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵜⴹⴳⴳⵯⴰⵍⵜ ⵏ ⵢⴰⵜ ⵜⴼⵔⵓⵅⵜ ⵎⵥⵥⵉⵢⵏ",
+    "start": "00:28:23,333",
+    "end": "00:28:27,500"
+  },
+  {
+    "id": 4507,
+    "source": "بتقسيم المشتريات على الأسبوع",
+    "target": "ⵙ ⵓⴱⵟⵟⵓ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵖⴼ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:28:28,560",
+    "end": "00:28:30,640"
+  },
+  {
+    "id": 4508,
+    "source": "لأنه من الصعب أن تصل تجربة الأمومة",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵔⴰ ⴰⴷ ⵜⴰⵡⴹ ⵜⵔⵎⵉⵜ ⵏ ⵜⵢⵎⵎⵉⵜ",
+    "start": "00:44:14,920",
+    "end": "00:44:17,880"
+  },
+  {
+    "id": 4509,
+    "source": "تأتي هذه الفترة التي يشعر فيها بأنه أصبح شابا",
+    "target": "ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵛⴽ ⵜⵉⵣⵉ ⴰⴷ ⵏⵏⴰ ⴳ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵉⴳⴰ ⴰⵄⵔⵔⵉⵎ",
+    "start": "00:21:23,200",
+    "end": "00:21:26,680"
+  },
+  {
+    "id": 4510,
+    "source": "كيف نربي أبنائنا بطريقة جيدة ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵙⵙⴳⵎⴰⵢ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ ?",
+    "start": "00:17:59,080",
+    "end": "00:18:04,080"
+  },
+  {
+    "id": 4511,
+    "source": "أو القيام بالعبادات",
+    "target": "ⵏⵖ ⴰⵙⵓⵎⴷ",
+    "start": "00:13:43,880",
+    "end": "00:13:45,280"
+  },
+  {
+    "id": 4512,
+    "source": " هل السن عنصر مهم في التواصل بين الأسرة ؟",
+    "target": "ⵉⵙ ⵉⴳⴰ ⵓⵡⵜⴰⵢ ⴰⴼⵔⴷⵉⵙ ⴰⵣⴰⵍⴰⵏ ⴳ ⵓⵎⵢⴰⵡⴰⴹ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ ?",
+    "start": "00:45:14,400",
+    "end": "00:45:21,400"
+  },
+  {
+    "id": 4513,
+    "source": "هذا ما نقصد بالإيبوكالوري",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵙ ⵉⴱⵓⴽⴰⵍⵓⵔⵉ",
+    "start": "00:07:43,240",
+    "end": "00:07:46,080"
+  },
+  {
+    "id": 4514,
+    "source": "بإمكانكم أن تستخدموا قالب أكبر منه",
+    "target": "ⵜⵥⴹⴰⵕⵎ ⴰⴷ ⵜⵙⵙⵎⵔⵙⵎ ⴰⵍⴱⵓⴹ ⴼⵍⵍⴰⵙ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:37:52,840",
+    "end": "00:37:57,040"
+  },
+  {
+    "id": 4515,
+    "source": "أكيد",
+    "target": "ⵢⴰⵀ",
+    "start": "00:25:38,320",
+    "end": "00:25:38,960"
+  },
+  {
+    "id": 4516,
+    "source": "هناك مثل معروف",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵢⵉⵏⵣⵉ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ",
+    "start": "00:08:44,560",
+    "end": "00:08:46,240"
+  },
+  {
+    "id": 4517,
+    "source": "شكرا لكم على الإستضافة في هذا البرنامج",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵓⵏ ⵖⴼ ⵓⵙⵏⵓⴱⴳ ⴳ ⵓⵖⴰⵡⴰⵙ ⴰⴷ",
+    "start": "00:23:19,440",
+    "end": "00:23:22,280"
+  },
+  {
+    "id": 4518,
+    "source": "نستضيف الدكتور هشام شريف",
+    "target": "ⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⴷⵓⴽⵜⵓⵔ ⵀⵉⵛⴰⵎ ⵛⴰⵔⵉⴼ",
+    "start": "00:00:55,440",
+    "end": "00:00:58,720"
+  },
+  {
+    "id": 4519,
+    "source": "و في الفقرة الثانية",
+    "target": "ⵜⴱⴷⴷ ⵜⵎⵖⴰⵔⵜ ⵖⴼ ⵓⵥⵟⵟⴰ ⴰⵛⴽⵓ ⵏⵍⵍⴰ ⴳ ⵢⵉⴳⵔ ⴰⴼⴰⵔⴰⵏ",
+    "start": "00:00:29,400",
+    "end": "00:00:30,520"
+  },
+  {
+    "id": 4520,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:36,160",
+    "end": "00:00:37,440"
+  },
+  {
+    "id": 4521,
+    "source": "يساعدك لكي تتجاوز ذلك التحدي بسرعة",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⴰⵡⵙ ⴰⴷ ⵜⵣⵔⵉⴷ ⴰⵏⴰⵥⴰⵕ ⴷⵖⵢⴰ",
+    "start": "00:04:40,400",
+    "end": "00:04:42,600"
+  },
+  {
+    "id": 4522,
+    "source": "ونغلقها هكذا",
+    "target": "ⵏⵇⵇⵏ ⵜⵜ ⵉⵎⴽⴰ",
+    "start": "00:39:34,720",
+    "end": "00:39:37,680"
+  },
+  {
+    "id": 4523,
+    "source": "بل نتحدث عن القيمة الغذائية",
+    "target": "ⵎⴰⵛⴰ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵣⴰⵍ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:17:42,680",
+    "end": "00:17:44,840"
+  },
+  {
+    "id": 4524,
+    "source": "الأماكن التي بها تهوية",
+    "target": "ⵉⴷⵖⴰⵔⵏ ⵏⵏⴰ ⴳ ⵉⵍⵍⴰ ⵓⵣⵓⵣⵡⵓ",
+    "start": "00:13:52,720",
+    "end": "00:13:55,680"
+  },
+  {
+    "id": 4525,
+    "source": "نمزج هذه المقادير",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ",
+    "start": "00:35:33,200",
+    "end": "00:35:38,360"
+  },
+  {
+    "id": 4526,
+    "source": "فنحن حين نصوم",
+    "target": "ⵏⴽⴽⵏⵉ ⴰⴷⴷⴰⵢ ⵏⴰⵥⵓⵎ",
+    "start": "00:27:41,320",
+    "end": "00:27:42,880"
+  },
+  {
+    "id": 4527,
+    "source": "مع حبات قلية من التمر",
+    "target": "ⴰⴽⴷ ⵜⴰⵇⵇⴰⵢⵉⵏ ⵉⴷⵔⵓⵙⵏ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:04:51,960",
+    "end": "00:04:55,560"
+  },
+  {
+    "id": 4528,
+    "source": "لا نصدم الجسم بالسكريات",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⵙⵏⴳⴰⵙ ⵜⴰⴼⴽⴽⴰ ⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:24:27,760",
+    "end": "00:24:31,680"
+  },
+  {
+    "id": 4529,
+    "source": "لأن أجره كبير جدا عند الله",
+    "target": "ⴰⵛⴽⵓ ⴰⵔⵔⴰⵣ ⵏⵏⵙ ⵉⵎⵇⵇⵓⵔ ⴱⴰⵀⵔⴰ ⴷⴰⵔ ⵕⴱⴱⵉ",
+    "start": "00:08:29,000",
+    "end": "00:08:31,600"
+  },
+  {
+    "id": 4530,
+    "source": "سواء بالنسبة للفحم الحجري أو النفط أو البترول",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴽⴰⵕⴱⵓⵏ ⵏⵖ ⴰⴱⵉⵟⵕⵓⵍ",
+    "start": "00:08:12,480",
+    "end": "00:08:16,840"
+  },
+  {
+    "id": 4531,
+    "source": "و بأنهم غير قادرين على المشي والوقوف",
+    "target": "ⴷ ⵎⴰⵙ ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵣⵣⵉⴳⵉⵣⵏ ⵓⵍⴰ ⴰⴷ ⴱⴷⴷⵏ",
+    "start": "00:12:50,400",
+    "end": "00:12:52,400"
+  },
+  {
+    "id": 4532,
+    "source": "هل هذا المشكل يندرج ضمن مشكل العظام أم أنه جلدي؟",
+    "target": "ⵉⵙ ⵉⴽⵛⵎ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵉⵖⵙⴰⵏ ⵏⵖ ⴷ ⵉⵣⴷⵉ ⴷ ⵢⵉⵍⵎ?",
+    "start": "00:08:01,640",
+    "end": "00:08:05,800"
+  },
+  {
+    "id": 4533,
+    "source": "وإذا أردت التعرف عليها",
+    "target": "ⴷ ⵉⴳ ⵜⵔⵉⴷ ⴰⴷ ⵜⵏⵜ ⵜⵙⵙⵏⴷ",
+    "start": "00:31:47,440",
+    "end": "00:31:51,720"
+  },
+  {
+    "id": 4534,
+    "source": "و لكن تأكل بإعتدال",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⵜⵜⵓⵜⵛⴰⵏ ⵙ ⵓⵎⵢⴰⵙ",
+    "start": "00:03:39,080",
+    "end": "00:03:40,400"
+  },
+  {
+    "id": 4535,
+    "source": "بالرغم من أنه مازلت هناك بعض الإدارات",
+    "target": "ⵎⵇⵇⴰⵔ ⵙⵓⵍ ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵎⵙⵙⵓⴳⵓⵔⵉⵏ",
+    "start": "00:09:01,800",
+    "end": "00:09:03,160"
+  },
+  {
+    "id": 4536,
+    "source": "إذن جميع المشاكل و الضغوطات يتحملها المقاول",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴽⴽⵯ ⴷ ⵉⴽⵕⴰⵥⵏ ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵙⵉ ⵓⵎⵙⵙⵏⵜⵉ",
+    "start": "00:32:20,120",
+    "end": "00:32:26,520"
+  },
+  {
+    "id": 4537,
+    "source": "و نحاول ألا نغضب",
+    "target": "ⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵓⵔ ⵏⵔⴼⵓ",
+    "start": "00:20:59,160",
+    "end": "00:21:01,920"
+  },
+  {
+    "id": 4538,
+    "source": "وهذه البكتيريا",
+    "target": "ⴷ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ ⴰⴷ",
+    "start": "00:42:07,080",
+    "end": "00:42:08,720"
+  },
+  {
+    "id": 4539,
+    "source": "مشكل العصائر",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵡⵓⵥⵥⵉⵎ���",
+    "start": "00:42:43,960",
+    "end": "00:42:44,880"
+  },
+  {
+    "id": 4540,
+    "source": "فكرنا أن نحضر لكم الشربة",
+    "target": "ⵏⵙⵡⵉⵏⴳⵎ ⴰⴷ ⴰⵡⵏ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:34:23,400",
+    "end": "00:34:25,920"
+  },
+  {
+    "id": 4541,
+    "source": "يمكنكم إستعمال الفطر الأسود",
+    "target": "ⵜⵣⵎⵔⵎ ⴰⴷ ⵜⵙⵙⵎⵔⵙⵎ ⴰⴳⵯⵔⵙⵍ ⴰⴱⵔⴽⴰⵏ",
+    "start": "00:35:41,200",
+    "end": "00:35:43,240"
+  },
+  {
+    "id": 4542,
+    "source": "مثل الشباكية",
+    "target": "ⴰⵎⵎ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:25:04,360",
+    "end": "00:25:06,000"
+  },
+  {
+    "id": 4543,
+    "source": "ما قلته سيد مصطفى رائع جدا",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴰ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ ⵉⵥⵉⵍ ⴽⵉⴳⴰⵏ",
+    "start": "00:30:02,480",
+    "end": "00:30:05,400"
+  },
+  {
+    "id": 4544,
+    "source": "يجب على الكل أن يصونها",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⴽⵓ ⵢⴰⵏ ⴰⴷ ⵜⵜ ⵢⴰⵔⵢ",
+    "start": "00:12:51,560",
+    "end": "00:12:56,240"
+  },
+  {
+    "id": 4545,
+    "source": "الطفل الذي نشأ في هذا الجو",
+    "target": "ⴰⵣⵣⴰⵏ ⵍⵍⵉ ⴷ ⵉⵎⵇⵇⵓⵔⵏ ⴳ ⵜⵎⵙⵓⵜⵍⵜ ⴰⴷ",
+    "start": "00:14:32,560",
+    "end": "00:14:35,280"
+  },
+  {
+    "id": 4546,
+    "source": "و أحيانا نبدأ في تناول بعض الأدوية الأخرى",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵙⵙⵏⵜⴰⵢ ⴰⵙⵎⵔⵙ ⵏ ⴽⵔⴰ ⵏ ⵉⵙⴰⴼⴰⵔⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:07:23,480",
+    "end": "00:07:25,840"
+  },
+  {
+    "id": 4547,
+    "source": "لأن النظام الغذائي مهم أيضا في رمضان",
+    "target": "ⴰⵛⴽⵓ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵀⵎⵎⴰ ⴰⵡⴷ ⵏⵜⵜⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:12:06,400",
+    "end": "00:12:08,440"
+  },
+  {
+    "id": 4548,
+    "source": "مرحبا أختي سلمى",
+    "target": "ⴰⵣⵓⵍ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:01:02,160",
+    "end": "00:01:03,360"
+  },
+  {
+    "id": 4549,
+    "source": "هذه نقطة مهمة",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:18:10,720",
+    "end": "00:18:11,560"
+  },
+  {
+    "id": 4550,
+    "source": " هذا الشيء مرتبط بالنفسية",
+    "target": "ⴰⵢⴰⴷ ⴷ ⵜⴰⵖⴰⵡⵙⴰ ⵉⵣⴷⵉⵏ ⴷ ⵜⵏⵢⵉⵎⴰⵏⵜ",
+    "start": "00:04:39,880",
+    "end": "00:04:41,320"
+  },
+  {
+    "id": 4551,
+    "source": "و تم إكتشافها قبل الميلاد",
+    "target": "ⴷ ⵜⴻⵜⵜⵢⴰⴼⴰ ⴷⴰⵜ ⵏ ⵜⵍⴰⵍⵉⵜ",
+    "start": "00:01:18,160",
+    "end": "00:01:20,080"
+  },
+  {
+    "id": 4552,
+    "source": "العديد من الأشخاص الذين يعانون منه",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⵏⵏⴰ ⵢⴰⵖ",
+    "start": "00:29:16,120",
+    "end": "00:29:18,280"
+  },
+  {
+    "id": 4553,
+    "source": "عندما نتحدث عن أنواع الوصفات",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:23:35,360",
+    "end": "00:23:39,000"
+  },
+  {
+    "id": 4554,
+    "source": "هناك المسلسلات و الأفلام التلفزية",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⴷⴷⵉⵜⵏ ⴷ ⵉⵙⵓⵔⴰ ⵏ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:29:16,880",
+    "end": "00:29:18,360"
+  },
+  {
+    "id": 4555,
+    "source": "نتمنى أن تصل رسائلك للآباء",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴰⵡⴹⵏⵜ ⵜⴱⵔⴰⵜⵉⵏ ⵏⵏⴽ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:21:51,200",
+    "end": "00:21:53,800"
+  },
+  {
+    "id": 4556,
+    "source": " الفنان إلياس بوزكو",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵉⵍⵢⴰⵙ ⴱⵓⵣⴽⵓ",
+    "start": "00:21:08,680",
+    "end": "00:21:10,560"
+  },
+  {
+    "id": 4557,
+    "source": "هو يرغب بأن يمنح السعادة",
+    "target": "ⵏⵜⵜⴰ ⵉⵔⴰ ⴰⴷ ⵉⴼⴽ ⵜⵓⵎⵔⵜ",
+    "start": "00:13:13,560",
+    "end": "00:13:15,200"
+  },
+  {
+    "id": 4558,
+    "source": "لكن لا يجب ألا تكثر من السكريات",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⵙⵓⴳⵜ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:06:20,000",
+    "end": "00:06:23,080"
+  },
+  {
+    "id": 4559,
+    "source": "لأن تحديات الحياة ليست سهلة",
+    "target": "ⴰⵛⴽⵓ ⵉⵏⴰⵥⴰⵕⵏ ⵏ ⵜⵓⴷⵔⵜ ⵓⵔ ⵏⵀⵉⵍⵏ",
+    "start": "00:05:06,120",
+    "end": "00:05:08,560"
+  },
+  {
+    "id": 4560,
+    "source": "أو مهمة تنتظرك",
+    "target": "ⴷ ⵢⵉⵙⵍⵉ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:03:09,600",
+    "end": "00:03:12,080"
+  },
+  {
+    "id": 4561,
+    "source": "هذا الشيء يسبب صدمة للمعدة",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵔⵓⴳ ⵜⴰⵏⴳⴰⵙⵜ ⵉ ⵓⵅⴷⵉⵍ",
+    "start": "00:21:41,200",
+    "end": "00:21:42,960"
+  },
+  {
+    "id": 4562,
+    "source": "ولا تحتاج أن تناديهم أو تسأل عن مكان الأواني",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⵙⵔⴷ ⴰⴷ ⴰⵙⵏ ⵜⵖⵔⴷ ⵏⵖ ⴰⴷ ⵜⵙⵇⵙⴰⴷ ⵖⴼ ⵓⴷⵖⴰⵔ ⵏ ⵉⴼⵛⴽⴰ",
+    "start": "00:09:45,400",
+    "end": "00:09:49,800"
+  },
+  {
+    "id": 4563,
+    "source": "حتى الكريمة التي تستعملها النساء للبشرة",
+    "target": "ⴰⵡⴷ ⵜⴰⵍⵓⵙⵙⵉ ⵍⵍⵉ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵉ ⵢⵉⵍⴼⵜ",
+    "start": "00:09:52,880",
+    "end": "00:10:00,400"
+  },
+  {
+    "id": 4564,
+    "source": " لا نجد الوقت لنعطي كل المعلومات",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵏⴼⴽ ⵓⵎⵍⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:08:57,920",
+    "end": "00:09:00,520"
+  },
+  {
+    "id": 4565,
+    "source": "بالرغم منحديثنا عن هذا الموضوع",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:18:24,000",
+    "end": "00:18:26,160"
+  },
+  {
+    "id": 4566,
+    "source": "صحيح سيد أوراغ",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵎⴰⵙⵙ ⴰⵡⵔⴰⵖ",
+    "start": "00:43:13,040",
+    "end": "00:43:15,720"
+  },
+  {
+    "id": 4567,
+    "source": "هناك من يعتقد بأنه سيموت إن قام بإستئصال المرارة",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵖⴰⵍⵏ ⵎⴰⵙ ⵔⴰⴷ ⵉⵎⵎⵜ ⵎⴽ ⵉⴽⴽⵙ ⴰⵥⵉ",
+    "start": "00:07:30,320",
+    "end": "00:07:34,640"
+  },
+  {
+    "id": 4568,
+    "source": "دراسة جيدة و ثابتة و التي تشمل جميع الجوانب",
+    "target": "ⵢⴰⵜ ⵜⵣⵔⴰⵡⵜ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⵉⵣⴳⴰⵏ, ⵏⵏⴰ ⵢⵓⵎⴰⵏ ⵉⵙⴳⵉⵡⵏ ⴰⴽⴽⵯ",
+    "start": "00:31:51,280",
+    "end": "00:31:54,400"
+  },
+  {
+    "id": 4569,
+    "source": "لها أسباب علمية",
+    "target": "ⴷⴰⵔⵙ ⵉⵙⵔⴰⴳⵏ ⵓⵙⵙⵏⴰⵏⵏ",
+    "start": "00:24:23,680",
+    "end": "00:24:26,200"
+  },
+  {
+    "id": 4570,
+    "source": " العديد من الأشخاص لديهم مغالطات بهذا الجانب",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⵖⵓⵔⵙⵏ ⵜⵉⵣⴳⴰⵍ ⴳ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:14:45,160",
+    "end": "00:14:48,240"
+  },
+  {
+    "id": 4571,
+    "source": "ماذا يمكن أن تقول عن زيت الزيتون",
+    "target": "ⵎⴰⵢⴷ ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⵉⵏⵉⴷ ⵖⴼ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:06:03,240",
+    "end": "00:06:05,360"
+  },
+  {
+    "id": 4572,
+    "source": "مما يسبب للإنسان تخمة بالليل",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴰⴳⵓⵙⵎⵓ ⵉ ⵓⴼⴳⴰⵏ ⴳ ⵢⵉⴹ",
+    "start": "00:21:43,440",
+    "end": "00:21:46,280"
+  },
+  {
+    "id": 4573,
+    "source": "إنتهينا",
+    "target": "ⵏⴼⴹⴹⴰ",
+    "start": "00:40:43,720",
+    "end": "00:40:44,400"
+  },
+  {
+    "id": 4574,
+    "source": "إختار أصحابها إمتلاك الشجاعة لتطبيقها",
+    "target": "ⵙⵜⵉⵏ ⵉⴷ ⴱⴰⴱ ⵏⵏⵙⵏⵜ ⴰⴷ ⵖⵓⵔⵙⵏ ⵜⵉⵍⵉ ⵜⴱⵖⵙⵜ ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵙⵏⵙⵏ",
+    "start": "00:28:22,360",
+    "end": "00:28:24,680"
+  },
+  {
+    "id": 4575,
+    "source": "لكن ليعرف الشخص فقط مصدر ما يتناوله",
+    "target": "ⵎⴰⵛⴰ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵏ ⵓⴼⴳⴰⵏ ⴰⵙⴰⴳⵎ ⵏ ⵓⵢⵍⵍⵉ ⵉⵛⵜⵜⴰ",
+    "start": "00:14:08,400",
+    "end": "00:14:17,760"
+  },
+  {
+    "id": 4576,
+    "source": "نضيف المعكرونة",
+    "target": "ⵏⵔⵏⵓ ⵎⴰⵇⴰⵔⵓⵏⵢⴰ",
+    "start": "00:38:04,400",
+    "end": "00:38:06,200"
+  },
+  {
+    "id": 4577,
+    "source": "يجب أن تعمل عند شخص ليعلمك بطريقة أخرى",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵡⵓⵔⵉⴷ ⵖⵓⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵃⵎⴰ ⴰⴷ ⴰⴽ ⵉⵙⵙⵍⵎⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:04:32,920",
+    "end": "00:04:38,280"
+  },
+  {
+    "id": 4578,
+    "source": "عندما يجمع هذا الماء بمكان معين يخرج منه غاز ا��ميثان",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵎⵓⵏⵏ ⴰⵎⴰⵏ ⴰⴷ ⴳ ⴽⵔⴰ ⵏ ⵓⴷⵖⴰⵔ ⴷⴰ ⵣⴰⵢⵙ ⵉⵜⵜⴼⴼⵖ ⵓⴳⴰⵣ ⵏ ⵓⵎⵉⵜⴰⵏ",
+    "start": "00:05:19,160",
+    "end": "00:05:23,640"
+  },
+  {
+    "id": 4579,
+    "source": "سيستفيد من المساعدة",
+    "target": "ⵔⴰⴷ ⵉⵙⵙⴱⵖⵔ ⵣⵉ ⵜⵡⵉⵙⵉ",
+    "start": "00:29:55,360",
+    "end": "00:29:57,640"
+  },
+  {
+    "id": 4580,
+    "source": "لماذا لا تضحك و لماذا ترفض الإستحمام",
+    "target": "ⵎⴰⵅⵅ ⴰⴷ ⵓⵔ ⵜⴹⵚⵚⴰⴷ ⴷ ⵎⴰⵅⵅ ⵜⵓⴳⵉⴷ ⴰⴷ ⵜⵙⵙⵉⵔⵉⴷⴷ",
+    "start": "00:32:58,920",
+    "end": "00:33:01,360"
+  },
+  {
+    "id": 4581,
+    "source": "بعدما كانت محصورة في منطقة الريف",
+    "target": "ⴹⴰⵕⵜ ⵎⴰⵢⴷ ⵜⵜ ⵉⵏⵏ ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵉⵥⵍⵉ ⵖⵙ ⵙ ⵜⵙⴳⴰ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:30:47,720",
+    "end": "00:30:50,000"
+  },
+  {
+    "id": 4582,
+    "source": "لا نستنسخه كما هو",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵏⵙⵙⵏⵖⴰⵍ ⵉⵎⴽⵍⵍⵉ ⵉⴳⴰ",
+    "start": "00:12:04,840",
+    "end": "00:12:06,840"
+  },
+  {
+    "id": 4583,
+    "source": "لا نستطيع أن نعيش الحاضر ولا المستقبل",
+    "target": "ⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵏⴷⴷⵔ ⴷⵖⵉ ⵓⵍⴰ ⵉⵎⴰⵍ",
+    "start": "00:25:23,000",
+    "end": "00:25:26,240"
+  },
+  {
+    "id": 4584,
+    "source": "تسبب الإكتئاب و العياء",
+    "target": "ⴷⴰ ⵙⵔⵓⴳⵏ ⴳ ⵓⵏⵏⵓⴽⵎⵓ ⴷ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:05:48,400",
+    "end": "00:05:50,920"
+  },
+  {
+    "id": 4585,
+    "source": "و هي السكريات مثل الخبز و المعجنات و البطاطس",
+    "target": "ⴷ ⴳⴰⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴰⵎⵎ ⴰⵖⵔⵓⵎ ⴷ ⵜⵙⵔⴰⴽⵜⵉⵏ ⴷ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:13:12,760",
+    "end": "00:13:21,880"
+  },
+  {
+    "id": 4586,
+    "source": "وفيه سلطة",
+    "target": "ⵢⵉⵍⵉ ⴳⵉⵙ ⵛⴰⵍⴰⴹⴰ",
+    "start": "00:24:17,720",
+    "end": "00:24:19,160"
+  },
+  {
+    "id": 4587,
+    "source": "نمرر ذلك القلم من الكعب حتى الأصبع الكبير",
+    "target": "ⴷⴰ ⵏⵣⵣⵔⴰⵢ ⴰⵖⴰⵏⵉⴱ ⴰⵏⵏ ⵙⴳ ⵡⴰⵡⵔⵣ ⴰⵔ ⵜⴰⴼⴷⵏⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:11:32,960",
+    "end": "00:11:36,080"
+  },
+  {
+    "id": 4588,
+    "source": "فلن نستهلك منتجات هذه الشركات",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵏⵙⵙⵎⵓⵔ ⵉⴼⴰⵔⵉⵙⵏ ⵏ ⵜⵎⵙⵙⵓⵔⵉⵏ ⴰⴷ",
+    "start": "00:38:51,160",
+    "end": "00:38:53,680"
+  },
+  {
+    "id": 4589,
+    "source": "نضيف قليلا من الشعرية",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵛⵛⵄⵉⵔⵢⴰ",
+    "start": "00:38:28,560",
+    "end": "00:38:32,120"
+  },
+  {
+    "id": 4590,
+    "source": "و قشور الروبيان التي سنحضر بها صلصة",
+    "target": "ⴷ ⵉⵍⵎⴰⵡⵏ ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ ⵍⵍⵉ ⵙ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵙⵙⵓⵙ",
+    "start": "00:33:50,680",
+    "end": "00:33:53,520"
+  },
+  {
+    "id": 4591,
+    "source": "أستاذة نعيمة",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⵏⴰⵄⵉⵎⴰ",
+    "start": "00:45:28,120",
+    "end": "00:45:29,800"
+  },
+  {
+    "id": 4592,
+    "source": "و بالنسبة للأطعمة",
+    "target": "ⴷ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵉⵔⴰⵎ",
+    "start": "00:12:21,360",
+    "end": "00:12:22,480"
+  },
+  {
+    "id": 4593,
+    "source": "طبقنا هو البسطيلة بالسمك",
+    "target": "ⵜⵉⵔⵎⵜ ⵏⵏⵖ ⵜⴳⴰ ⵍⴱⵚⵟⵉⵍⴰ ⵙ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:00:52,240",
+    "end": "00:00:54,640"
+  },
+  {
+    "id": 4594,
+    "source": " السجائر تحتوي على النيكوتين",
+    "target": "ⴰⴳⴰⵕⵕⵓ ⵉⵍⵍⴰ ⴷⵉⴳⵙ ⵏⵏⵉⴽⵓⵜⵉⵏ",
+    "start": "00:44:45,640",
+    "end": "00:44:48,000"
+  },
+  {
+    "id": 4595,
+    "source": "ثم الجبن، الفلفل الأسود، البابريكا، الملح",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴱⵔⵙⵙⵉ, ⵍⴱⵥⴰⵕ, ⵜⵜⵃⵎⵉⵔⴰ, ⵜⵉⵙⵏⵜ",
+    "start": "00:33:46,640",
+    "end": "00:33:51,280"
+  },
+  {
+    "id": 4596,
+    "source": "وفقد الوعي",
+    "target": "ⵉⵙⵅⴼ",
+    "start": "00:05:31,680",
+    "end": "00:05:32,840"
+  },
+  {
+    "id": 4597,
+    "source": "و هي مضرة",
+    "target": "ⴷ ⴷⴰ ⴽⵯⵎⵎⵉⵏⵜ",
+    "start": "00:12:34,120",
+    "end": "00:12:34,960"
+  },
+  {
+    "id": 4598,
+    "source": "و نتناول فقط الدهون الصحية",
+    "target": "ⴷ ⴰⴷ ⵏⵛⵛ ⵖⴰⵙ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:10:38,920",
+    "end": "00:10:42,560"
+  },
+  {
+    "id": 4599,
+    "source": "إذا رأيت بأنه من مصلحتك أن تذهب إليه فستفعل",
+    "target": "ⵎⴽ ⵜⵥⵕⵉⴷ ⵎⴰⵙ ⴰⴽ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵙⵉⵙ ⵜⴷⴷⵓⴷ, ⵔⴰⴷ ⵜⴷⴷⵓⴷ",
+    "start": "00:15:43,720",
+    "end": "00:15:46,680"
+  },
+  {
+    "id": 4600,
+    "source": "ثم نلتقي لتشاهدوا شكلها النهائي",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙⵏ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:39:54,840",
+    "end": "00:39:56,840"
+  },
+  {
+    "id": 4601,
+    "source": "عندما تتحدث مع شخص بشكل مباشر",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⴰⵡⵍⴷ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:22:02,400",
+    "end": "00:22:07,120"
+  },
+  {
+    "id": 4602,
+    "source": "نشكر الفريق الذي أعد الروبورتاج",
+    "target": "ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏⵏⴰ ⵉⵙⵎⵓⵜⵜⴳⵏ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:18:29,920",
+    "end": "00:18:31,840"
+  },
+  {
+    "id": 4603,
+    "source": "فرمضان مرحلة لتطهير النفس",
+    "target": "ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⴼⵔⴽⵜ ⵉ ⵓⵙⵉⵣⴷⴳ ⵏ ⵢⵉⵎⴰⵏ",
+    "start": "00:22:02,000",
+    "end": "00:22:05,880"
+  },
+  {
+    "id": 4604,
+    "source": "فرمضان هو مناسبة لإنقاص الوزن",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⵏⵓⵙⵔⵓ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:06:57,566",
+    "end": "00:07:03,033"
+  },
+  {
+    "id": 4605,
+    "source": "و هذا غير ممكن",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ",
+    "start": "00:15:55,120",
+    "end": "00:15:57,320"
+  },
+  {
+    "id": 4606,
+    "source": " عندما نتحدث عن رمضان",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵕⵎⴹⴰⵏ",
+    "start": "00:05:21,120",
+    "end": "00:05:22,480"
+  },
+  {
+    "id": 4607,
+    "source": "و لكن يضحك بشكل عادي",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⴹⵚⵚⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:23:53,520",
+    "end": "00:23:54,440"
+  },
+  {
+    "id": 4608,
+    "source": "في كل مرة نحو إتجاه",
+    "target": "ⴷⵉ ⴽⵓ ⵜⵉⴽⴽⵍⵜ ⵖⵔ ⵢⴰⵏ ⵓⵎⵏⵉⴷ",
+    "start": "00:40:07,200",
+    "end": "00:40:09,080"
+  },
+  {
+    "id": 4609,
+    "source": "جزء قليل من الخبز يؤثر",
+    "target": "ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵉⵎⵥⵥⵉⵢⵏ ⵏ ⵓⵖⵔⵓⵎ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ",
+    "start": "00:28:00,120",
+    "end": "00:28:04,440"
+  },
+  {
+    "id": 4610,
+    "source": "وهذا ما نسميه المقاومة",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⵜⴰⵏⵣⴱⴰⵢⵜ",
+    "start": "00:16:13,560",
+    "end": "00:16:16,280"
+  },
+  {
+    "id": 4611,
+    "source": "يجب أن نتحدث معه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⵙ ⵏⵙⴰⵡⵍ",
+    "start": "00:41:59,440",
+    "end": "00:42:00,440"
+  },
+  {
+    "id": 4612,
+    "source": "لكن حب المسرح و الفن",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⵢⵔⵉ ⵏ ⵓⵎⵣⴳⵓⵏ ⴷ ⵜⵥⵓⵕⵉ",
+    "start": "00:23:07,733",
+    "end": "00:23:11,366"
+  },
+  {
+    "id": 4613,
+    "source": "هذا هو الأساس فناننا إلياس",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵙⵉⵍⴰ ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵉⵍⵢⴰⵙ",
+    "start": "00:27:07,040",
+    "end": "00:27:11,080"
+  },
+  {
+    "id": 4614,
+    "source": "لإعتمادها في حياتهم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵙⵙⵎⵔⵙⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙⵏ",
+    "start": "00:46:52,760",
+    "end": "00:46:55,520"
+  },
+  {
+    "id": 4615,
+    "source": "أو تفرح فيه بشيئ معين",
+    "target": "ⵏⵖ ⴰⴷ ⴷⵉⴳⵙ ⵜⵎⵎⵔ ⵙ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⴰ",
+    "start": "00:30:02,360",
+    "end": "00:30:04,160"
+  },
+  {
+    "id": 4616,
+    "source": "عندما تلاحظ أن إبنك يعاني من مشكل معين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵥⵕⵉⴷ ⵎⴰⵙ ⴷ ⵉⵡⵉⴽ ⵖⵓⵔⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:07:36,920",
+    "end": "00:07:41,160"
+  },
+  {
+    "id": 4617,
+    "source": "قديمة",
+    "target": "ⵉⵇⴱⵓⵔⵏ",
+    "start": "00:28:44,760",
+    "end": "00:28:45,800"
+  },
+  {
+    "id": 4618,
+    "source": "إذا كنت موضفا وأعمل ثمانية س��عات في اليوم",
+    "target": "ⵎⴽ ⴳⵉⵖ ⴰⵎⵙⵖⴰⵏ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵖ ⵜⴰⵎⵜ ⵜⵙⵔⴰⴳⵉⵏ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:28:28,800",
+    "end": "00:28:33,600"
+  },
+  {
+    "id": 4619,
+    "source": "مشاهدينا الأعزاء سننتقل الآن مع الشيف عبد الخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:00:28,360",
+    "end": "00:00:30,960"
+  },
+  {
+    "id": 4620,
+    "source": "يمكن إضافة تمرة",
+    "target": "ⵏⵣⵎⵔ ⵓⵔⵏⵓ ⵏ ⵢⴰⵏ ⵡⴰⵇⵇⴰ ⵏ ⵜⵢⵏⵉ",
+    "start": "00:43:22,360",
+    "end": "00:43:24,200"
+  },
+  {
+    "id": 4621,
+    "source": "هو حقوق الزوجين عند الطلاق",
+    "target": "ⵉⴳⴰ ⵉⵣⵔⴼⴰⵏ ⵏ ⵉⵎⵢⵉⵡⵍⵏ ⴳ ⵡⵓⵍⵓⴼ",
+    "start": "00:46:59,120",
+    "end": "00:47:03,840"
+  },
+  {
+    "id": 4622,
+    "source": "و كانت أول تجربة لي بمجال تصوير الأفلام",
+    "target": "ⵜⴳ ⵜⴰⵔⵎⵉⵜ ⵉⵏⵓ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵙⵡⵍⴼ ⵏ ⵉⵙⵓⵔⴰ",
+    "start": "00:23:52,900",
+    "end": "00:23:57,433"
+  },
+  {
+    "id": 4623,
+    "source": "عنذما يذوب",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴼⵙⵉ",
+    "start": "00:46:07,680",
+    "end": "00:46:08,760"
+  },
+  {
+    "id": 4624,
+    "source": "هو عمل صعب و لكنه رائع",
+    "target": "ⵜⴳⴰ ⵜⴰⵡⵓⵔⵉ ⵉⵎⵔⴰⵏ ⵎⴰⵛⵛ ⵜⵥⵉⵍ",
+    "start": "00:42:22,680",
+    "end": "00:42:25,200"
+  },
+  {
+    "id": 4625,
+    "source": "الصيام يعتبر مسألة صحية",
+    "target": "ⵓⵥⵓⵎ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:22:38,560",
+    "end": "00:22:40,440"
+  },
+  {
+    "id": 4626,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:48:36,520",
+    "end": "00:48:37,360"
+  },
+  {
+    "id": 4627,
+    "source": "لدينا القزبر",
+    "target": "ⵖⵓⵔⵏⵖ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:33:27,160",
+    "end": "00:33:28,600"
+  },
+  {
+    "id": 4628,
+    "source": "لأنه لا يمكنها ذلك",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴰⵙ ⵜⵥⴹⵉⵕ",
+    "start": "00:50:35,160",
+    "end": "00:50:37,240"
+  },
+  {
+    "id": 4629,
+    "source": "و أن نعطيهم الدواء الذي يخفض درجة الحرارة",
+    "target": "ⴷ ⴰⴷ ⴰⵙⵏ ⵏⴼⴽ ⴰⵙⴰⴼⴰⵔ ⵏⵏⴰ ⵉⵣⵣⵓⴳⵓⵣⵏ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ",
+    "start": "00:09:10,480",
+    "end": "00:09:14,400"
+  },
+  {
+    "id": 4630,
+    "source": "مرحبا بكم مرة أخرى في مطبخنا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⵏⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:33:19,640",
+    "end": "00:33:21,920"
+  },
+  {
+    "id": 4631,
+    "source": "لهذا فمن الضروري أن يمر الطفل بمرحلة الحبو",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵣⵔⵉ ⵡⴰⵣⵣⴰⵏ ⵙⴳ ⵜⴼⵔⴽⵜ ⵏ ⵓⵛⵜⵓⵜⵍ",
+    "start": "00:23:24,160",
+    "end": "00:23:29,200"
+  },
+  {
+    "id": 4632,
+    "source": "لدينا كمية قليلة من الثوم",
+    "target": "ⵖⵓⵔⵏⵖ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴷⵔⵓⵙⵏ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:34:43,280",
+    "end": "00:34:44,520"
+  },
+  {
+    "id": 4633,
+    "source": "لكي يوفقك الله و يجعله صائبا",
+    "target": "ⵃⵎⴰ ⴽ ⵉⵙⵎⵓⵔⵙ ⵕⴱⴱⵉ ⵢⴰⵊⵊ ⵜⵜ ⴰⴷ ⵜⵏⵎ",
+    "start": "00:49:00,200",
+    "end": "00:49:02,960"
+  },
+  {
+    "id": 4634,
+    "source": "للحديث",
+    "target": "ⵉⵙⵎ ⵏⵏⵙ ⵙⴽⵉⵍⵣ ⵙⵜⴰⴷⵉ",
+    "start": "00:01:00,960",
+    "end": "00:01:01,760"
+  },
+  {
+    "id": 4635,
+    "source": "رفض العمل لأنه في رمضان",
+    "target": "ⵢⵓⴳⵯⵉ ⵜⴰⵡⵓⵔⵉ ⵎⵉⵏⵣⵉ ⵉⵍⵍⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:04:26,600",
+    "end": "00:04:28,800"
+  },
+  {
+    "id": 4636,
+    "source": "هناك عدة طرق و عدة عادات وكذلك الأساطير",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⴷ ⵜⵎⵢⵓⵔⵉⵏ ⴷ ⴰⵡⴷ ⵓⵎⵉⵢⵏ",
+    "start": "00:14:10,960",
+    "end": "00:14:15,280"
+  },
+  {
+    "id": 4637,
+    "source": "نطلب من المرأة أيضا أن تجري تحاليل لبعض الفيروسات",
+    "target": "ⴷⴰ ⵏⵙⵙⵓⵜⵓⵔ ⵙⴳ ⵜⵎⵖⴰⵔⵜ ⴰⵡⴷ ⴰⴷ ⵜⵙⴽⵔ ⵜⵉⵚⵍⴰⴹ ⵉ ⴽⵔⴰ ⵏ ⵉⴼⵉⵔⵓⵙⵏ",
+    "start": "00:17:05,880",
+    "end": "00:17:10,920"
+  },
+  {
+    "id": 4638,
+    "source": "و القليل من البابريكا",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:37:06,040",
+    "end": "00:37:07,480"
+  },
+  {
+    "id": 4639,
+    "source": "و هي بخلطها",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵙⵎⵔⴽⵙ ⵏⵏⵙ",
+    "start": "00:15:45,560",
+    "end": "00:15:46,480"
+  },
+  {
+    "id": 4640,
+    "source": "ألا يقرر ذلك بنفسه",
+    "target": "ⴰⴷ ⵓⵔ ⵉⵜⵜⵖⵜⴰⵙ ⴰⵢⴰⵏⵏ ⵙ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:20:46,280",
+    "end": "00:20:47,560"
+  },
+  {
+    "id": 4641,
+    "source": "تحدث لنا عن الصعوبات التي تواجه بالمقاولة",
+    "target": "ⵙⴰⵡⵍ ⴰⵖ ⵖⴼ ⵉⵏⵎⵔⴰⵏ ⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:28:07,320",
+    "end": "00:28:11,760"
+  },
+  {
+    "id": 4642,
+    "source": "يمكن أن توصل الإنسان",
+    "target": "ⵜⵖⵉⵢ ⴰ ⵜⵙⵙⵉⵡⴹ ⴰⴼⴳⴰⵏ",
+    "start": "00:19:46,520",
+    "end": "00:19:48,400"
+  },
+  {
+    "id": 4643,
+    "source": "مثل شهر رمضان الكريم",
+    "target": "ⴰⵎⵎ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:14:34,240",
+    "end": "00:14:35,520"
+  },
+  {
+    "id": 4644,
+    "source": "ويتأثرون بما هو سلبي",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏ ⵙ ⵎⴰ ⵉⴳⴰⵏ ⵓⵣⴷⵉⵔ",
+    "start": "00:20:37,080",
+    "end": "00:20:38,960"
+  },
+  {
+    "id": 4645,
+    "source": "لا يمكنهم الصيام",
+    "target": "ⵓⵔ ⵖⵉⵢⵏ ⴰⴷ ⴰⵥⵓⵎⵏ",
+    "start": "00:21:55,720",
+    "end": "00:21:56,680"
+  },
+  {
+    "id": 4646,
+    "source": "فهي تصبر من أجل أبنائها وتحاول لم الشمل",
+    "target": "ⵏⵜⵜⴰⵜ ⴷⴰ ⵜⵥⵥⵉⴹⵉⵕ ⵖⴼ ⵜⴰⵔⵡⴰ ⵏⵏⵙ, ⵜⵎⵡⴰⵜ ⴰⴷ ⵜⵙⵎⵓⵏ ⵜⴰⵡⵊⴰ",
+    "start": "00:11:49,200",
+    "end": "00:11:52,720"
+  },
+  {
+    "id": 4647,
+    "source": "لهذا يقول الإنسان لقد مر اليوم بسرعة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵓⴼⴳⴰⵏ ⵉⵣⵔⵉ ⵡⴰⵙⵙ ⴷⵖⵢⴰ",
+    "start": "00:08:18,320",
+    "end": "00:08:20,760"
+  },
+  {
+    "id": 4648,
+    "source": "يقضين وقتهن بالكامل في الأشغال المنزلية",
+    "target": "ⴷⴰ ⵣⵣⵔⴰⵢⵏⵜ ⴰⴽⵓⴷ ⵏⵏⵙⵏⵜ ⴰⴽⴽⵯ ⴳ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:10:50,600",
+    "end": "00:10:53,080"
+  },
+  {
+    "id": 4649,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:25:04,720",
+    "end": "00:25:06,120"
+  },
+  {
+    "id": 4650,
+    "source": "و يسيطر عليهم الجوع",
+    "target": "ⵉⴱⴰⴹ ⴷⵉⴳⵙⵏ ⵍⴰⵥ",
+    "start": "00:22:13,480",
+    "end": "00:22:15,480"
+  },
+  {
+    "id": 4651,
+    "source": "مثل الأرز و الخبز",
+    "target": "ⴰⵎⵎ ⵕⵕⵓⵥ ⴷ ⵓⵖⵔⵓⵎ",
+    "start": "00:09:27,240",
+    "end": "00:09:28,360"
+  },
+  {
+    "id": 4652,
+    "source": "إتصلوا بي و إتفقنا أن نسجل ألبوما",
+    "target": "ⵖⵔⴰⵏ ⵉⵢⵉ ⴷ ⵏⵎⵛⴰⵛⴽⴰ ⴰⴷ ⵏⵣⵎⵎⴻⵎ ⵢⴰⵏ ⵡⴰⵍⴱⵓⵎ",
+    "start": "00:24:20,760",
+    "end": "00:24:24,440"
+  },
+  {
+    "id": 4653,
+    "source": "و له الحرية للذهاب إلى أي مكان",
+    "target": "ⴷ ⵖⵓⵔⵙ ⵜⵉⵍⴻⵍⵍⵉ ⴰⴷ ⵉⴷⴷⵓ ⵙ ⴽⵔⴰⵢⴳⴰⵜⵜ ⴰⴷⵖⴰⵔ",
+    "start": "00:29:06,640",
+    "end": "00:29:09,240"
+  },
+  {
+    "id": 4654,
+    "source": "نتمنى إن شاء الله أن تعجب مشاهدينا الأعزاء",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴷ ⵜⵙⵙⵓⵙⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:13,800",
+    "end": "00:40:16,360"
+  },
+  {
+    "id": 4655,
+    "source": "الكيش بفواكه البحر",
+    "target": "ⵍⴽⵉⵛ ⵙ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:41:31,920",
+    "end": "00:41:33,920"
+  },
+  {
+    "id": 4656,
+    "source": "هي التعب",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:45:11,920",
+    "end": "00:45:13,120"
+  },
+  {
+    "id": 4657,
+    "source": "فناننا إلياس",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵉⵍⵢⴰⵙ",
+    "start": "00:23:25,160",
+    "end": "00:23:27,320"
+  },
+  {
+    "id": 4658,
+    "source": " التحاليل تكون مرتبطة بالفحص",
+    "target": "ⵜⵉⵚⵍⴰⴹ ⴰⴷ ⴷⴰ ⵣⴷⴰⵢⵏⵜ ⴰⴽⴷ ⵓⵣⵣⵔⴰⵢ",
+    "start": "00:05:59,360",
+    "end": "00:06:03,040"
+  },
+  {
+    "id": 4659,
+    "source": "نجد شخصا بينهم",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:07:26,760",
+    "end": "00:07:29,080"
+  },
+  {
+    "id": 4660,
+    "source": " العديد من الأشخاص يتصلون بي",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵉⵢⵉ ⵇⵇⵔⴰⵏ",
+    "start": "00:23:40,240",
+    "end": "00:23:43,960"
+  },
+  {
+    "id": 4661,
+    "source": "تم نضيف الزبدة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵜⵓⴷⵉⵜ",
+    "start": "00:37:41,400",
+    "end": "00:37:43,280"
+  },
+  {
+    "id": 4662,
+    "source": "الربح غير مضمون",
+    "target": "ⴰⵔⵔⴰⵣ ⵓⵔ ⵉⵜⵜⵓⴹⴽⴰⵍ",
+    "start": "00:23:57,160",
+    "end": "00:23:58,800"
+  },
+  {
+    "id": 4663,
+    "source": "رمضانك مبارك",
+    "target": "ⵜⵙⵜⵉ ⵜⵉⵎⵍⵙⵉⵜ",
+    "start": "00:01:10,040",
+    "end": "00:01:11,400"
+  },
+  {
+    "id": 4664,
+    "source": "كما نحتاج للدهون الصحية",
+    "target": "ⵏⴰⵙⵔ ⴰⵡⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:28:42,840",
+    "end": "00:28:44,960"
+  },
+  {
+    "id": 4665,
+    "source": "أنا من سيواجه تبعاتها ويعيشها",
+    "target": "ⵏⴽⴽⵉ ⴰ ⵔⴰⴷ ⵉⵎⵏⴰⵍⴰ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵏⵏⵙ, ⵉⴷⴷⵔ ⵜⵏⵜ",
+    "start": "00:25:14,120",
+    "end": "00:25:20,960"
+  },
+  {
+    "id": 4666,
+    "source": "و بنفس الوقت نشعر بالشبع",
+    "target": "ⴷ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵊⵉⵡⵏ",
+    "start": "00:28:47,600",
+    "end": "00:28:49,200"
+  },
+  {
+    "id": 4667,
+    "source": "العديد من الناس يرغبون بتجهيز منازلهم",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⵉⵔⵉⵏ ⴰⴷ ⵙⴳⴰⴷⴷⴰⵏ ⵜⵉⴳⵯⵎⵎⴰ ⵏⵏⵙⵏ",
+    "start": "00:01:10,880",
+    "end": "00:01:13,840"
+  },
+  {
+    "id": 4668,
+    "source": "و 38 مخصصة للصوت",
+    "target": "ⴷ 38 ⵜⵥⵍⵉ ⵙ ⵉⵎⵙⵍⵉ",
+    "start": "00:16:11,080",
+    "end": "00:16:12,920"
+  },
+  {
+    "id": 4669,
+    "source": "و بعض الحالات نرى ذلك في نهاية الحمل",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵢⴰⵏⵏ ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:11:31,400",
+    "end": "00:11:34,960"
+  },
+  {
+    "id": 4670,
+    "source": "بحيث يستعملنها لتثبيت الوشاح",
+    "target": "ⵙⵙⵎⵔⵙⵏⵜ ⵜⵏⵜ ⴰⴷ ⴰⵎⵥⵏⵜ ⵜⴰⴽⵏⴱⵓⵛⵜ",
+    "start": "00:28:19,120",
+    "end": "00:28:22,840"
+  },
+  {
+    "id": 4671,
+    "source": "سأحضر لكم وصفة باللحم المفروم والملفوف",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵙ ⵜⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ ⴷ ⵓⴽⵔⴽⵏⵏⴰⵢ",
+    "start": "00:00:43,760",
+    "end": "00:00:47,000"
+  },
+  {
+    "id": 4672,
+    "source": "و بالرغم من العديد من الصعوبات",
+    "target": "ⴷ ⵎⵇⵇⴰⵔ ⵉⵍⵍⴰ ⵡⴰⵟⵟⴰⵚ ⵏ ⵜⵎⵓⴽⵔⵉⵙⵉⵏ",
+    "start": "00:00:22,240",
+    "end": "00:00:25,480"
+  },
+  {
+    "id": 4673,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:07,280",
+    "end": "00:01:08,320"
+  },
+  {
+    "id": 4674,
+    "source": "دائما ننصحهم في حالة إذا كانوا مضطرين لإستخدام المجمرة",
+    "target": "ⴷⴰ ⵜⵏ ⴱⴷⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴽ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⵙⵎⵔⵙⵏ ⵜⴰⵎⵊⵎⵎⵕⵜ",
+    "start": "00:14:13,920",
+    "end": "00:14:17,840"
+  },
+  {
+    "id": 4675,
+    "source": "السمك يا دكتور هل يسبب العطش",
+    "target": "ⵉⵙⵍⵎⴰⵏ ⴰ ⴷⵓⴽⵜⵓⵔ, ⵉⵙ ⴷⴰ ⵙⵔⵓⴳⵏ ⴼⴰⴷ",
+    "start": "00:32:13,440",
+    "end": "00:32:15,320"
+  },
+  {
+    "id": 4676,
+    "source": " يجب أن يعرف ما هو المضاد الحيوي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:14:27,400",
+    "end": "00:14:29,200"
+  },
+  {
+    "id": 4677,
+    "source": "و هذا الشيء طبيعي",
+    "target": "ⴷ ⵜⵖⴰⵡⵙⴰ ⴰⴷ ⵜⴳⴰ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:04:36,400",
+    "end": "00:04:37,200"
+  },
+  {
+    "id": 4678,
+    "source": "ونسبب مشكلات للكلى",
+    "target": "ⵏⵙⵔⴳ ⵉⵎⵓⴽ���ⵉⵙⵏ ⵉ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:26:33,440",
+    "end": "00:26:36,880"
+  },
+  {
+    "id": 4679,
+    "source": "نشتري مثلا أسهم الشركات",
+    "target": "ⴷⴰ ⵏⵙⵙⴰⵖ ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⴳⴰⵡⵉⵏ ⵏ ⵜⵎⵙⵙⵓⵔⵉⵏ",
+    "start": "00:02:20,440",
+    "end": "00:02:22,400"
+  },
+  {
+    "id": 4680,
+    "source": "للحديث عن التعامل مع الماضي في الحاضر والمستقبل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵓⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵢⵉⵣⵔⵉ ⴳ ⵓⵎⵉⵍⴰⵏ ⴷ ⵢⵉⵎⴰⵍ",
+    "start": "00:00:25,520",
+    "end": "00:00:31,320"
+  },
+  {
+    "id": 4681,
+    "source": "ليعرفوا الطريقة الصحيحة لإستعمال الأدوية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ ⵏ ⵓⵙⵎⵔⵙ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:20:55,600",
+    "end": "00:21:01,040"
+  },
+  {
+    "id": 4682,
+    "source": "هذه الحركة تحرق السكريات و الدهنيات",
+    "target": "ⴰⵎⵓⵙⵙⵓ ⴰⴷ, ⴷⴰ ⵉⵙⵙⴽⵎⴰⴹ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:18:10,600",
+    "end": "00:18:15,033"
+  },
+  {
+    "id": 4683,
+    "source": "ولا تشعر في نفس الوقت أنك تأكل",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⵙⵢⴰⴼⴰⴷ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵎⴰⵙ ⴷⴰ ⵜⵜⴻⵜⵜⴰⴷ",
+    "start": "00:14:38,520",
+    "end": "00:14:40,560"
+  },
+  {
+    "id": 4684,
+    "source": "نحتاج سمك الغبر (ميرلان)",
+    "target": "ⵏⵓⵙⵔ ⵉⵙⵍⵎⴰⵏ ⵏ ⵎⵉⵔⵍⴰⵏ",
+    "start": "00:34:11,880",
+    "end": "00:34:13,360"
+  },
+  {
+    "id": 4685,
+    "source": "لكن لماذا نجد مبادرات تستمر شهرا",
+    "target": "ⵎⴰⵛⴰ ⵎⴰⵅⵅ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⵉⵙⵏⵜⴰⵢⵉⵏ ⵉⵜⵜⵇⵇⵉⵎⵏ ⴰⵢⵢⵓⵔ",
+    "start": "00:22:09,800",
+    "end": "00:22:15,720"
+  },
+  {
+    "id": 4686,
+    "source": "دائما بنسبة خمسين بالمئة",
+    "target": "ⴱⴷⴷⴰ ⵙ ⵜⵎⵏⵛⴽⵜ ⵏ ⵙⵎⵎⵓⵎⵔⴰⵡ ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:20:19,480",
+    "end": "00:20:21,760"
+  },
+  {
+    "id": 4687,
+    "source": "نضيف بيضة",
+    "target": "ⵏⵔⵏⵓ ⵢⴰⵜ ⵜⴳⵍⴰⵢⵜ",
+    "start": "00:36:10,200",
+    "end": "00:36:11,080"
+  },
+  {
+    "id": 4688,
+    "source": "نرى هذا الشيء ولكن هذا خطأ",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵢⴰⴷ ⵎⴰⵛⴰ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ",
+    "start": "00:03:51,320",
+    "end": "00:03:55,360"
+  },
+  {
+    "id": 4689,
+    "source": "الأكل ليلا لديه نظامه",
+    "target": "ⵓⵜⵛⵉ ⴳ ⵢⵉⴹ ⴷⴰⵔⵙ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:07:38,920",
+    "end": "00:07:42,200"
+  },
+  {
+    "id": 4690,
+    "source": "السهر لغاية الفجر",
+    "target": "ⵉⵡⵉⵣ ⴰⵔ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:18:45,840",
+    "end": "00:18:47,080"
+  },
+  {
+    "id": 4691,
+    "source": "وكذا موضوع الربورتاج لحلقة اليوم",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:22,720",
+    "end": "00:00:24,760"
+  },
+  {
+    "id": 4692,
+    "source": "إضافة إلى أن حبوبها تلوث المكان",
+    "target": "ⵙⵓⵍ ⵎⴰⵙ ⴷ ⴰⵇⵇⴰⵢⵏ ⵏⵏⵙ ⴷⴰ ⵙⵙⵔⴽⵓⵏ ⴰⴷⵖⴰⵔ",
+    "start": "00:10:37,640",
+    "end": "00:10:42,560"
+  },
+  {
+    "id": 4693,
+    "source": "تظهر علامات بأنك تتآكل",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏⵜ ⵜⵎⵉⵜⴰⵔ ⵎⴰⵙ ⴷⴰ ⵜⴻⵜⵜⵓⵛⵛⴰⴷ",
+    "start": "00:28:45,440",
+    "end": "00:28:48,080"
+  },
+  {
+    "id": 4694,
+    "source": "بخير و الحمد لله",
+    "target": "ⴷⵉ ⵓⴼⵔⴰ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:17:38,800",
+    "end": "00:17:39,720"
+  },
+  {
+    "id": 4695,
+    "source": "بعد ذلك يأتي الدعم لتطوير المشروع",
+    "target": "ⵉⵍⵎⵎⴰ ⵢⴰⵙ ⴷ ⵓⵙⵏⴰⵍ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵏⴼⵍⵉ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:29:06,720",
+    "end": "00:29:09,880"
+  },
+  {
+    "id": 4696,
+    "source": " مدة شفائه منها طبيعيا تصل يومين أو ثلاثة",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵜⴰⵊⵊⵉⵜ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵎⴰⵏⵜ ⴷⴰ ⵜⵍⴽⴽⵎ ⵙⵉⵏ ⵏⵖ ⴽⵕⴰⴹ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:07:37,880",
+    "end": "00:07:40,880"
+  },
+  {
+    "id": 4697,
+    "source": "فهذه المجموعة تأخذها و ت��نحها للطرف الثاني",
+    "target": "ⵜⴰⴳⵔⵓⵎⵎⴰ ⴰⴷ, ⴷⴰ ⵜⵜ ⵉⴷ ⵜⴻⵜⵜⴰⵙⵉⴷ ⵜⴼⴽⴷ ⵜⵜ ⵉ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:03:36,960",
+    "end": "00:03:41,040"
+  },
+  {
+    "id": 4698,
+    "source": "أن تكون النهاية",
+    "target": "ⴰⴷ ⵜⴳ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:10:58,640",
+    "end": "00:11:01,880"
+  },
+  {
+    "id": 4699,
+    "source": "تهذا يترك عقدا نفسية يتذكرها الشخص دائما",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⴼⴼⴰⵍ ⵜⵉⵎⵓⴽⵔⵉⵙⵉⵏ ⵜⵉⵏⵢⵉⵎⴰⵏⵉⵏ ⵏⵏⴰ ⴱⴷⴷⴰ ⵉⴽⵯⵜⵜⵉ ⵓⴼⴳⴰⵏ",
+    "start": "00:17:23,480",
+    "end": "00:17:31,560"
+  },
+  {
+    "id": 4700,
+    "source": "اليوم لا تحتاج إلى أحد",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵓⵔ ⵜⵓⵙⵉⵔⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:09:47,160",
+    "end": "00:09:49,000"
+  },
+  {
+    "id": 4701,
+    "source": "مشاهدينا الأعزاء البطاطس المهروسة أصبحت جاهزة",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⴰⵟⴰⵟⴰ ⵉⴱⴱⵊⵏ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:46:18,840",
+    "end": "00:46:22,360"
+  },
+  {
+    "id": 4702,
+    "source": "\"أوسان صميدنين\"",
+    "target": "\"ⵓⵙⵙⴰⵏ ⵚⵎⵎⵉⴹⵏⵉⵏ\"",
+    "start": "00:48:48,960",
+    "end": "00:48:49,840"
+  },
+  {
+    "id": 4703,
+    "source": "الذي تركه لنا الأجداد",
+    "target": "ⵏⵏⴰ ⴰⵖ ⴷ ⴼⵍⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:23:51,800",
+    "end": "00:23:54,720"
+  },
+  {
+    "id": 4704,
+    "source": "لن ينتشر بنسبة كبيرة في المنزل",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵉⵏⵢⵓⴷⴷⵓ ⵙ ⵡⴰⵟⵟⴰⵚ ⴳ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:10:36,640",
+    "end": "00:10:40,160"
+  },
+  {
+    "id": 4705,
+    "source": "ستساعده على قدر المستطاع",
+    "target": "ⵔⴰⴷ ⴰⵙ ⵜⴰⵡⵙⴷ ⵙ ⵓⵏⵛⵜ ⵍⵍⵉ ⵎⵉ ⵜⵥⴹⴰⵕⴷ",
+    "start": "00:08:19,160",
+    "end": "00:08:20,720"
+  },
+  {
+    "id": 4706,
+    "source": "نرى أيضا هل يعاني من مشكل الصدفية",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵡⴷ ⵉⵙ ⴷⴰⵔⵙ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵚⵚⴰⴹⴰⴼⵉⵢⴰ",
+    "start": "00:07:37,120",
+    "end": "00:07:39,200"
+  },
+  {
+    "id": 4707,
+    "source": "لأننا نعالج الأعراض و ننسى السبب",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵙⵓⵊⵊⵉⵢ ⵜⵉⵎⵉⵜⴰⵔ ⵏⵜⵜⵓ ⴰⵙⵔⴰⴳ",
+    "start": "00:06:47,520",
+    "end": "00:06:51,760"
+  },
+  {
+    "id": 4708,
+    "source": "نزيل حزمة الأعشاب المنسمة و بعد ذلك نطحن الشربة",
+    "target": "ⵏⴽⴽⵙ ⵜⴰⴼⵓⵙⵜ ⵏ ⵜⵓⴳⴰ, ⵉⵍⵎⵎⴰ ⵏⵥⴹ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:38:36,880",
+    "end": "00:38:44,640"
+  },
+  {
+    "id": 4709,
+    "source": "يقول لها ما تحضر له أمه",
+    "target": "ⴷⴰ ⴰⵙ ⵉⵜⵜⵉⵏⵉ ⴰⵢⵍⵍⵉ ⴰⵙ ⵜⵙⵎⵓⵜⵜⵓⴳ ⵉⵎⵎⵉⵙ",
+    "start": "00:42:35,480",
+    "end": "00:42:39,520"
+  },
+  {
+    "id": 4710,
+    "source": "العاملون يتحملون مسؤوليات كبيرة",
+    "target": "ⴷⴰ ⵜⵜⴰⵙⵉⵏ ⵉⵎⵙⵡⵓⵔⵉⵢⵏ ⵜⵉⵎⵙⵜⴳⴳⴰⵔⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:19:04,160",
+    "end": "00:19:08,120"
+  },
+  {
+    "id": 4711,
+    "source": "قمت بإشعال الفرن على حرارة 170 درجة",
+    "target": "ⵙⵙⵔⵖⵉⵖ ⴰⴼⵕⵕⴰⵏ ⵙ ⵜⵔⵖⵉ ⵏ 170 ⵏ ⵜⵙⴽⵯⴼⵍⵜ",
+    "start": "00:27:50,640",
+    "end": "00:27:54,800"
+  },
+  {
+    "id": 4712,
+    "source": "بأن المرأة من المحتمل أن تصاب بمرض أو مشكل أثناء الحمل",
+    "target": "ⵎⴰⵙ ⵜⵖⵉⵢ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵜ ⵢⴰⵖ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏⵖ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:05:48,760",
+    "end": "00:05:53,880"
+  },
+  {
+    "id": 4713,
+    "source": "وينجح",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵎⵓⵔⵓⵙ",
+    "start": "00:28:56,800",
+    "end": "00:28:58,640"
+  },
+  {
+    "id": 4714,
+    "source": "نعم لا تؤكل مع الأسف",
+    "target": "ⵢⴰⵀ ⵓⵔ ⴷⴰ ⵜⵜⵓⵜⵜⴰⵏⵜ ⵙ ⵜⵎⴳⵕⵥⵉ",
+    "start": "00:17:11,760",
+    "end": "00:17:13,320"
+  },
+  {
+    "id": 4715,
+    "source": "و عندما تستيقظ في الصباح تكون ضائعا",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⴷ ⵜⵏⴽⵔⴷ ⴳ ⵜⵓⴼⴰⵜ ⴷⴰ ⵜⴻⵜⵜⵊⵍⵓⴷ",
+    "start": "00:10:26,200",
+    "end": "00:10:28,720"
+  },
+  {
+    "id": 4716,
+    "source": " من الضروري أن تقوم ببعض التحاليل و بعض الفحوصات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⴽⵔ ⴽⵔⴰ ⵏ ⵜⵚⵍⴰⴹ ⴷ ⴽⵔⴰ ⵏ ⵉⵣⵣⵔⴰⵢⵏ",
+    "start": "00:13:00,520",
+    "end": "00:13:03,400"
+  },
+  {
+    "id": 4717,
+    "source": "نتمنى لكم التوفيق",
+    "target": "ⴰⵔ ⴰⵡⵏ ⵏⵙⵙⵉⵜⵉⵎ ⴰⵎⵓⵔⵙ",
+    "start": "00:16:33,400",
+    "end": "00:16:35,440"
+  },
+  {
+    "id": 4718,
+    "source": "هذه النقطة الثانية",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:10:15,440",
+    "end": "00:10:15,920"
+  },
+  {
+    "id": 4719,
+    "source": "عندما يخرج للمجتمع، لا يلتمس لهم العذر",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴼⴼⵖ ⵙ ⵡⴰⵎⵓⵏ, ⵓⵔ ⴷⴰ ⴰⵙⵏ ⵜⵜⴳⴳⴰⵏ ⵜⵉⵙⵏⵏⵙⴰⵔ",
+    "start": "00:35:28,000",
+    "end": "00:35:33,360"
+  },
+  {
+    "id": 4720,
+    "source": "أو يقوم بداء اليمين القانونية",
+    "target": "ⵏⵖ ⴰⴷ ⵉⴳⴳⴰⵍ ⵜⴰⴳⴰⵍⵍⵉⵜ ⵜⵓⵍⴳⵉⵏⵜ",
+    "start": "00:34:34,720",
+    "end": "00:34:37,160"
+  },
+  {
+    "id": 4721,
+    "source": "وتحافظ على شكلها",
+    "target": "ⴷ ⴰⴷ ⵜⵃⴹⵓ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ",
+    "start": "00:39:26,000",
+    "end": "00:39:27,360"
+  },
+  {
+    "id": 4722,
+    "source": "فالأسعار ترتفع",
+    "target": "ⴰⵜⵉⴳⵏ ⴷⴰ ⵜⵜⴰⵍⵉⵏ",
+    "start": "00:26:56,920",
+    "end": "00:26:58,440"
+  },
+  {
+    "id": 4723,
+    "source": "نطحن اللوز",
+    "target": "ⴰⴷ ⵏⵥⴹ ⵉⴽⵉⴽⴷ",
+    "start": "00:30:02,280",
+    "end": "00:30:05,120"
+  },
+  {
+    "id": 4724,
+    "source": "فكل جيل يواجه تحدياته",
+    "target": "ⴽⵓ ⵜⴰⵙⵓⵜ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰ ⵉⵏⴰⵥⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:14:15,800",
+    "end": "00:14:19,040"
+  },
+  {
+    "id": 4725,
+    "source": "لأن هناك فقط 13 فيتامين",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵖⴰⵙ 13 ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:03:55,480",
+    "end": "00:04:01,120"
+  },
+  {
+    "id": 4726,
+    "source": "و ليست هناك خطورة في إجراء العملية",
+    "target": "ⴷ ⵓⵔ ⵉⵍⵍⵉ ⵉⵎⵉⵣⵉ ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵎⵀⵍⵜ ⵏ ⵓⴼⵍⴰⵢ",
+    "start": "00:15:28,040",
+    "end": "00:15:32,880"
+  },
+  {
+    "id": 4727,
+    "source": "و يجد صعوبة في التنفس",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⵜⵉⵎⵔⵉ ⴳ ⵓⵙⵓⵏⴼⵙ",
+    "start": "00:29:57,080",
+    "end": "00:29:58,840"
+  },
+  {
+    "id": 4728,
+    "source": "توظف في المرآة مثلا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵙⵎⵔⴰⵙ ⴳ ⵜⵉⵙⵉⵜ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:33:28,520",
+    "end": "00:33:31,040"
+  },
+  {
+    "id": 4729,
+    "source": "لا يرهقن أنفسكن",
+    "target": "ⴰⴷ ⵓⵔ ⵙⵙⵕⵎⴰⵢⵏⵜ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:14:44,480",
+    "end": "00:14:45,960"
+  },
+  {
+    "id": 4730,
+    "source": "بكل صراحة لم أجد إكراهات في هذا الجانب",
+    "target": "ⵙ ⵜⵉⴷⵜ, ⵓⵔ ⵓⴼⵉⵖ ⵉⵏⵎⵔⴰⵏ ⴳ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:26:55,920",
+    "end": "00:27:02,600"
+  },
+  {
+    "id": 4731,
+    "source": "فتصرفه هذا و تفادي النقاشات",
+    "target": "ⵜⵉⵎⵙⴽⵔⵜ ⴰⴷ ⵏⵏⵙ, ⵢⴰⵏⴼ ⵉ ⵉⵎⵙⴳⴷⴰⵍⵏ",
+    "start": "00:14:55,880",
+    "end": "00:14:58,280"
+  },
+  {
+    "id": 4732,
+    "source": "مثل الألياف",
+    "target": "ⴰⵎⵎ ⵜⵉⵍⵣⴰⵣⵉⵏ",
+    "start": "00:06:12,920",
+    "end": "00:06:13,760"
+  },
+  {
+    "id": 4733,
+    "source": "هذه الأعضاء لا تخزن للماء",
+    "target": "ⵉⴳⵎⴰⵎⵏ ⴰⴷ ⵓⵔ ⴷⴰ ⵜⵜⴽⵛⴰⴷⵏ ⴰⵎⴰⵏ",
+    "start": "00:18:56,880",
+    "end": "00:19:00,280"
+  },
+  {
+    "id": 4734,
+    "source": "مشكلة الشباب حاليا",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴷⵖⵉ",
+    "start": "00:42:57,600",
+    "end": "00:43:02,280"
+  },
+  {
+    "id": 4735,
+    "source": "هنا نتكلم عن مجموعة من النساء",
+    "target": "ⴷⴰ, ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵢⴰⵜ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:24:16,640",
+    "end": "00:24:18,880"
+  },
+  {
+    "id": 4736,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:49:40,960",
+    "end": "00:49:41,480"
+  },
+  {
+    "id": 4737,
+    "source": "زيت الزيتون و المكسرات مثل اللوز",
+    "target": "ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴷ ⵡⴰⴷⴷⵓⵊⵏ ⴰⵎⵎ ⵉⴽⵉⴽⴷ",
+    "start": "00:13:29,200",
+    "end": "00:13:35,120"
+  },
+  {
+    "id": 4738,
+    "source": "لكن الأشياء المصنوعة من المواد الطبيعية",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵜⵓⵙⴽⴰⵔⵏⵉⵏ ⵣⵉ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⴳⴰⵎⴰⵏⵉⵏ",
+    "start": "00:42:06,680",
+    "end": "00:42:10,280"
+  },
+  {
+    "id": 4739,
+    "source": "أن تساير الإبن وتوجهه قدر المستطاع",
+    "target": "ⴰⴷ ⵜⴹⴼⵕⴷ ⵉⵡⵉⴽ ⴷ ⴰⴷ ⵜ ⵜⵙⵡⴰⵍⴰⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵥⴹⴰⵕⵜ ⵏⵏⴽ",
+    "start": "00:15:11,800",
+    "end": "00:15:16,680"
+  },
+  {
+    "id": 4740,
+    "source": "لتجنب الوقع في هذه الأخطاء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵏⵟⵟⴰⵕ ⴳ ⵜⵣⴳⴰⵍ ⴰⴷ",
+    "start": "00:45:46,880",
+    "end": "00:45:51,320"
+  },
+  {
+    "id": 4741,
+    "source": "لزيادة الوزن",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵏⵔⵏⵉ ⴰⵙⵜⴰⵍ",
+    "start": "00:17:45,520",
+    "end": "00:17:46,560"
+  },
+  {
+    "id": 4742,
+    "source": "و خلطة التوابل الخاصة بالسمك",
+    "target": "ⴷ ⵡⵓⵔⴽⵉⵙ ⵏ ⵉⵙⵓⴼⴰⵔ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵍⵎ",
+    "start": "00:29:40,000",
+    "end": "00:29:42,600"
+  },
+  {
+    "id": 4743,
+    "source": "أتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:00:42,400",
+    "end": "00:00:43,880"
+  },
+  {
+    "id": 4744,
+    "source": "عند البعض لا يحدث الفصل فيما بينها",
+    "target": "ⴷⴰⵔ ⴽⵔⴰ ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⴱⵟⵟⵓ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:07:13,600",
+    "end": "00:07:18,440"
+  },
+  {
+    "id": 4745,
+    "source": "يجب عليهم زيارة الطبيب",
+    "target": "ⵉⵍⵍⴰ ⴼⵍⵍⴰⵙⵏ ⴰⴷ ⵔⵣⴼⵏ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:03:37,133",
+    "end": "00:03:40,100"
+  },
+  {
+    "id": 4746,
+    "source": "فالمواطن نفسه",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵏⴰⵎⵓⵔ ⵙ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:15:46,240",
+    "end": "00:15:46,920"
+  },
+  {
+    "id": 4747,
+    "source": "في بعض الأحيان ننتظر",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⵇⵇⵍ",
+    "start": "00:16:27,440",
+    "end": "00:16:30,320"
+  },
+  {
+    "id": 4748,
+    "source": "نتمنى أن ينال الربورتاج إعجابكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵯⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵔⴱⵓⵔⵜⴰⵊ",
+    "start": "00:23:21,320",
+    "end": "00:23:23,600"
+  },
+  {
+    "id": 4749,
+    "source": "أن أنجب مولودا وأشحنه بعقدي",
+    "target": "ⴰⴷ ⴰⵔⵓⵖ ⴰⵔⵔⴰⵡ, ⵙⵙⴽⵜⵔⵖ ⵜ ⵙ ⵜⵢⵔⵔⵉⵙⵉⵏ ⵉⵏⵓ",
+    "start": "00:20:38,320",
+    "end": "00:20:41,440"
+  },
+  {
+    "id": 4750,
+    "source": "لأنها تمنحنا التمر الذي نستهلكه في رمضان",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⵜⵉⵢⵏⵉ ⵍⵍⵉ ⵏⵙⵙⵎⵓⵔ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:08:54,400",
+    "end": "00:08:56,280"
+  },
+  {
+    "id": 4751,
+    "source": "لكي لا نستخدم الدواء بطرق غير سليمة؟",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵏⵙⵙⵎⵔⵙ ⴰⵙⴰⴼⴰⵔ ⵙ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵓⵔ ⵉⵕⵡⵉⵏ?",
+    "start": "00:19:28,320",
+    "end": "00:19:32,560"
+  },
+  {
+    "id": 4752,
+    "source": "الجوع ليس جيدا",
+    "target": "ⵍⴰⵥ ⵓⵔ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:06:45,640",
+    "end": "00:06:47,120"
+  },
+  {
+    "id": 4753,
+    "source": "بالمرحلة الأولى في علم النفس الحديث",
+    "target": "ⴳ ⵜⴼⵔⴽⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴳ ⵜⵙⵏⵉⵎⴰⵏⵜ ⵜⴰⵜⵔⴰⵔⵜ",
+    "start": "00:15:33,520",
+    "end": "00:15:38,040"
+  },
+  {
+    "id": 4754,
+    "source": "فكلنا نفرح بأجواء شهر رمضان",
+    "target": "ⵎⴰⵕⵕⴰ ⴷⴰ ⵏⵜⵜⵎⵎⵔ ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:27:13,520",
+    "end": "00:27:16,800"
+  },
+  {
+    "id": 4755,
+    "source": "لكن نقصد بالمقارنة",
+    "target": "ⵎⴰⵛⵛ ⵏⵡⴰⴷⵙ ⵙ ⵓⵙⵎⵣⴰⵣⴰⵍ",
+    "start": "00:31:17,320",
+    "end": "00:31:19,280"
+  },
+  {
+    "id": 4756,
+    "source": "و أشكر مشاهدينا الأعزاء",
+    "target": "ⵜⴰⵎⵙⵙⵉⴹⵏⵜ",
+    "start": "00:02:02,960",
+    "end": "00:02:04,160"
+  },
+  {
+    "id": 4757,
+    "source": "من برنامجكم تاونزا ومن فقرة الوصفات",
+    "target": "ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ ⴷ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:01:13,600",
+    "end": "00:01:16,360"
+  },
+  {
+    "id": 4758,
+    "source": "عندما تقدمون كفاعلين جمعويين على مبادرة",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⴽⴰⵔⵎ ⵛⴰ ⵏ ⵜⵙⵏⵜⴰⵢⵜ ⴰⵎⵎ ⵉⵎⴳⴳⴰⵢⵏ ⵉⵎⵙⵎⵓⵏⵏ",
+    "start": "00:27:26,480",
+    "end": "00:27:34,800"
+  },
+  {
+    "id": 4759,
+    "source": " من الضروري أن أصف لها الدواء قبل الحمل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⴼⴽⵖ ⴰⵙⴰⴼⴰⵔ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:07:30,800",
+    "end": "00:07:33,840"
+  },
+  {
+    "id": 4760,
+    "source": "حيت تكون التجارة بالأشياء الملموسة",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵙⵖⵏⵣⵉⵜ ⵙ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⴽⵎⴰⵎⵉⵏ",
+    "start": "00:01:40,840",
+    "end": "00:01:42,920"
+  },
+  {
+    "id": 4761,
+    "source": "وقصتها ألف المعمرون عنها كتبا",
+    "target": "ⴷ ⵜⵏⵇⵇⵉⵙⵜ ⵏⵏⵙ ⵓⵔⴰⵏ ⵖⵉⴼⵙ ⵉⵎⵙⴷⵓⵔⵔⵉⵢⵏ ⵉⴷⵍⵉⵙⵏ",
+    "start": "00:07:32,360",
+    "end": "00:07:37,280"
+  },
+  {
+    "id": 4762,
+    "source": "القليل فقط",
+    "target": "ⵉⵎⵉⴽⴽ ⵀⵍⵍⵉ",
+    "start": "00:38:29,720",
+    "end": "00:38:30,400"
+  },
+  {
+    "id": 4763,
+    "source": "فكل من أفحصهم ومن يأتون عندي",
+    "target": "ⴰⵛⴽⵓ ⵡⵉⵏⵏⴰ ⴰⴽⴽⵯ ⵎⵉ ⵣⵣⵔⴰⵢⵖ ⴷ ⵡⵉⵏⵏⴰ ⴷ ⵉⵜⵜⴰⵙⵏ ⵖⵓⵔⵉ",
+    "start": "00:25:39,280",
+    "end": "00:25:44,240"
+  },
+  {
+    "id": 4764,
+    "source": "نضيف البابريكا",
+    "target": "ⵏⵔⵏⵓ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:35:49,200",
+    "end": "00:35:49,720"
+  },
+  {
+    "id": 4765,
+    "source": "والبقرة هي مصدر للفلاح والمزارع",
+    "target": "ⴷ ⵜⴼⵓⵏⴰⵙⵜ ⵜⴳⴰ ⴰⵙⴰⴳⵎ ⵉ ⵓⵎⴽⵔⴰⵣ",
+    "start": "00:06:53,440",
+    "end": "00:06:58,240"
+  },
+  {
+    "id": 4766,
+    "source": "يكون الحل هو الجبس الطبي",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⴼⵙⵙⴰⵢ ⵍⴳⴱⵚ ⴰⵎⵙⵏⵉⵊⵊⵉ",
+    "start": "00:09:47,840",
+    "end": "00:09:49,360"
+  },
+  {
+    "id": 4767,
+    "source": "نفس الشيء لباقي المهن",
+    "target": "ⵎⴽⴰⵏⵏ ⴷ ⵜⴰⵣⵣⵓⵍⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:19:18,440",
+    "end": "00:19:20,360"
+  },
+  {
+    "id": 4768,
+    "source": "الحفاظ على العادات و التقاليد",
+    "target": "ⵏ ⵓⵃⵟⵟⵓ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:45:08,760",
+    "end": "00:45:10,760"
+  },
+  {
+    "id": 4769,
+    "source": "نعم يجب ألا نتركها عرض لأشعة الشمس",
+    "target": "ⵢⴰⵀ, ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⵏⴰⵊⵊ ⴷⵉ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:33,840",
+    "end": "00:06:35,000"
+  },
+  {
+    "id": 4770,
+    "source": "نحن لسنا جمالا لنخزن الماء",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⵏⴳⵉ ⵉⵍⵖⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵏⵃⴹⵓ ⴰⵎⴰⵏ",
+    "start": "00:26:18,880",
+    "end": "00:26:20,840"
+  },
+  {
+    "id": 4771,
+    "source": "لمدة 12 أو 14 أو 16 ساعة",
+    "target": "ⵜⵉⵣⵉ ⵏ 12 ⵏⵖ 14 ⵏⵖ 16 ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:21:31,000",
+    "end": "00:21:33,040"
+  },
+  {
+    "id": 4772,
+    "source": "وعند الربح في صفقات بسيطة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵔⵣ ⴳ ⵜⵎⵙⵎⵀⴰⵍⵉⵏ ⵜⵉⴼⵔⴰⵔⵉⵏ",
+    "start": "00:14:26,840",
+    "end": "00:14:30,600"
+  },
+  {
+    "id": 4773,
+    "source": "هؤلاء يمكنهم شرب اليوغورت وتناول مشتقات الحليب",
+    "target": "ⵡⵉⴷ ⵥⴹⴰⵕⵏ ⴰⴷ ⵙⵡⵏ ⵢⵓⴳⵓⵔⵜ ⴷ ⴰⴷ ⵛⵛⵏ ⵉⴼⴰⵔⵉⵙⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:06:32,520",
+    "end": "00:06:39,160"
+  },
+  {
+    "id": 4774,
+    "source": "يوجد مثلا، العلاج التحفظي",
+    "target": "ⵉⵍⵍⴰ ⵙ ⵓⵎⴷⵢⴰ, ⴰⵙⵎⴽⵍ ⵉⵎⵃⴹⵉ",
+    "start": "00:17:24,240",
+    "end": "00:17:28,120"
+  },
+  {
+    "id": 4775,
+    "source": "مما يجعلها تعاني من تراكمات نفسية",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⵣⵣⵔⵉ ⵜⴰⵙⵙⴰⵙⵉⵏ ⵜⵉⵏⵢⵉⵎⴰⵏⵉⵏ",
+    "start": "00:26:33,080",
+    "end": "00:26:37,520"
+  },
+  {
+    "id": 4776,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:52:20,520",
+    "end": "00:52:21,280"
+  },
+  {
+    "id": 4777,
+    "source": "و يتابع المشاكل مع الزبناء والشركاء والمزودون بالسلع",
+    "target": "ⴷ ⴰⴷ ⵉⴹⴼⵕ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵉⵎⵙⴰⵖⵏ ⴷ ⵉⵎⴷⵔⴰⵡⵏ ⴷ ⵉⵎⴰⴽⴽⴰⵢⵏ ⵏ ⵜⵏⵣⵣⵓⵜⵉⵏ",
+    "start": "00:32:01,880",
+    "end": "00:32:07,160"
+  },
+  {
+    "id": 4778,
+    "source": "خصوصا عندما تبدوا عليه مظاهر الثراء",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴷⴷⴰⵢ ⴷ ⴷⵉⴳⴽ ⵜⵜⴰⴳⴳⵯⴰⵏⵜ ⵜⵎⵉⵜⴰⵔ ⵏ ⵜⴱⵖⵓⵔⵜ",
+    "start": "00:06:07,320",
+    "end": "00:06:08,600"
+  },
+  {
+    "id": 4779,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:32:47,360",
+    "end": "00:32:47,880"
+  },
+  {
+    "id": 4780,
+    "source": "لأنها طبيعية وتحللها يكون طبيعيا",
+    "target": "ⴰⵛⴽⵓ ⴳⴰⵏⵜ ⵜⵉⴳⴰⵎⴰⵏⵉⵏ ⴷ ⵓⴼⵙⴰⵢ ⵏⵏⵙⵏⵜ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:34:17,680",
+    "end": "00:34:20,840"
+  },
+  {
+    "id": 4781,
+    "source": "هذا تخصص مهم",
+    "target": "ⵉⵥⵍⵉ ⴰⴷ ⵉⵀⵎⵎⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:32:11,080",
+    "end": "00:32:13,280"
+  },
+  {
+    "id": 4782,
+    "source": "نحرك قليلا",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:35:09,000",
+    "end": "00:35:09,720"
+  },
+  {
+    "id": 4783,
+    "source": "أشكرك أختي سلمى",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:21:29,280",
+    "end": "00:21:30,440"
+  },
+  {
+    "id": 4784,
+    "source": "التي يتناولها الناس كثيرا",
+    "target": "ⵏⵏⴰ ⵙⵙⴰⵏ ⵎⴷⴷⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:44:14,360",
+    "end": "00:44:16,120"
+  },
+  {
+    "id": 4785,
+    "source": "فيما له علاقة بالتقاليد البسيطة",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵜⵉⴼⵔⴰⵔⵉⵏ",
+    "start": "00:01:51,040",
+    "end": "00:01:54,760"
+  },
+  {
+    "id": 4786,
+    "source": "ولا أمنحك اليوم وأنتظر المقابل غذا",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⴰⵎ ⴰⴽⴽⴰⵖ ⴰⵙⵙ, ⵇⵇⵍⵖ ⵙ ⵜⵓⴳⴷⵓⵜ ⴰⵙⴽⴽⴰ",
+    "start": "00:43:15,320",
+    "end": "00:43:19,880"
+  },
+  {
+    "id": 4787,
+    "source": " أن يربي أبنائه على هذه القيم",
+    "target": "ⴰⴷ ⵉⵙⵙⴳⵎⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⵖⴼ ⵡⴰⵣⴰⵍⵏ ⴰⴷ",
+    "start": "00:16:21,880",
+    "end": "00:16:24,360"
+  },
+  {
+    "id": 4788,
+    "source": "القليل من البابريكا",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:36:26,680",
+    "end": "00:36:29,800"
+  },
+  {
+    "id": 4789,
+    "source": "أتمنى أن نكون عند حسن ظنكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵏⵉⵍⵉ ⴳ ⵓⵙⵡⵉⵔ ⵏⵏ ⵜⵜⴰⵎⵎ",
+    "start": "00:41:36,680",
+    "end": "00:41:39,720"
+  },
+  {
+    "id": 4790,
+    "source": "سواء للنظافة مثل ’’الصابون البلدي‘‘",
+    "target": "ⵣⵓⵏ ⴷ ⵉ ⵜⵣⴷⴳⵉ ⵣⵓⵏ ⴷ ''ⵚⵚⴰⴱⵓⵏ ⴰⴱⵍⴷⵉ''",
+    "start": "00:42:58,240",
+    "end": "00:43:02,320"
+  },
+  {
+    "id": 4791,
+    "source": "كيف ذلك ؟",
+    "target": "ⵙ ⵎⴰⵏⵎⴽ ?",
+    "start": "00:22:06,240",
+    "end": "00:22:07,200"
+  },
+  {
+    "id": 4792,
+    "source": "كما تشاهدون لقد أضفنا البرتقال و التين المجفف",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵏⵔⵏⴰ ⵍⵉⵜⵛⵉⵏ ⴷ ⵜⴰⵣⴰⵔⵜ ⵢⵓⵣⵖⵏ",
+    "start": "00:37:46,000",
+    "end": "00:37:50,600"
+  },
+  {
+    "id": 4793,
+    "source": "هم لا يعانون مرض السيلياك",
+    "target": "ⵏⵜⵜⵏⵉ ⵓⵔ ⵜⵏ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵙⵉⵍⵢⴰⴽ",
+    "start": "00:28:46,040",
+    "end": "00:28:49,640"
+  },
+  {
+    "id": 4794,
+    "source": "نعم سواء أسرهم أو تلك الحالات بنفسها",
+    "target": "ⵢⴰⵀ ⵣⵓⵏ ⴷ ⵜⴰⵡⵊⵉⵡⵉⵏ ⵏⵏⵙⵏ ⵏⵖ ⴰⴷⴷⴰⴷⵏ ⴰⵏⵏ ⵙ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:19:13,760",
+    "end": "00:19:18,240"
+  },
+  {
+    "id": 4795,
+    "source": "كما نحتاج الدجاج",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵏⴰⵙⵔ ⴰⵢⴰⵥⵉⴹ",
+    "start": "00:29:34,480",
+    "end": "00:29:35,720"
+  },
+  {
+    "id": 4796,
+    "source": "و يتأمل بعمق في مفهوم العيد",
+    "target": "ⴷ ⴰⴷ ⵉⵙⵙⵉⵡⵉ ⵙ ⵜⵖⴱⵉ ⴳ ⵓⵔⵎⵎⵓⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:26:15,760",
+    "end": "00:26:19,400"
+  },
+  {
+    "id": 4797,
+    "source": "و أطفنا لها القليل من الجبن",
+    "target": "ⵏⵔⵏⵓ ⴰⵙ ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:40:40,160",
+    "end": "00:40:42,800"
+  },
+  {
+    "id": 4798,
+    "source": "أو التعليق الصوتي أو التقديم",
+    "target": "ⵏⵖ ⴰⵖⴼⴰⵡⴰⵍ ⴰⴳⵕⴹⴰⵏ ⵏⵖ ⴰⵙⵏⴽⴷ",
+    "start": "00:23:10,800",
+    "end": "00:23:12,600"
+  },
+  {
+    "id": 4799,
+    "source": " تجربة مع الزبائن",
+    "target": "ⵜⴰⵔⵎⵉⵜ ⴰⴽⴷ ⵉⵎⵙⴰⵖⵏ",
+    "start": "00:03:30,640",
+    "end": "00:03:33,480"
+  },
+  {
+    "id": 4800,
+    "source": "لهناك أدوية يمنع أن تتناولها",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⴰⴼⴰⵔⵏ ⴼⵍⵍⴰⵙ ⵉⵜⵜⵓⴳⴷⴰⵍⵏ ⴰⴷ ⵜⵏ ⵜⵛⵛ",
+    "start": "00:15:15,240",
+    "end": "00:15:17,880"
+  },
+  {
+    "id": 4801,
+    "source": " يجب أن نعرف أن الفيتامينات الذائبة الموجودة باللحوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉⴼⵙⵙⵉⵏ ⵉⵍⵍⴰⵏ ⴳ ⵓⴽⵙⵓⵎ",
+    "start": "00:14:05,360",
+    "end": "00:14:09,320"
+  },
+  {
+    "id": 4802,
+    "source": "ما هي مكونات هذا الغاز؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⴳⵔⴰⵏ ⵏ ⵓⴳⴰⵣ ⴰⴷ?",
+    "start": "00:01:51,520",
+    "end": "00:01:53,440"
+  },
+  {
+    "id": 4803,
+    "source": "ونناقش المواضيع جماعة",
+    "target": "ⴷ ⴰⴷ ⵏⵎⵙⴳⴷⴰⵍ ⵉⵎⵔⵙⵉⵜⵏ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:28:03,080",
+    "end": "00:28:05,000"
+  },
+  {
+    "id": 4804,
+    "source": "ما أود قوله سيدة سليمة",
+    "target": "ⴰⵢⵍⵍⵉ ⵅⵙⵖ ⴰⴷ ⵜ ⵉⵏⵉⵖ ⴰ ⵎⴰⵙⵙⴰ ⵙⵍⵉⵎⴰ",
+    "start": "00:27:55,200",
+    "end": "00:27:57,800"
+  },
+  {
+    "id": 4805,
+    "source": "و وسائل التواصل الإجتماعي",
+    "target": "ⴷ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:04:04,920",
+    "end": "00:04:06,720"
+  },
+  {
+    "id": 4806,
+    "source": "لأن المواد التي يعاد تدويرها",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵏⵏⴰ ⵎⵉ ⵉⵜⵜⵢⴰⵍⴰⵙ ⵓⵙⵎⵔⵙ",
+    "start": "00:28:38,040",
+    "end": "00:28:40,240"
+  },
+  {
+    "id": 4807,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:44:03,760",
+    "end": "00:44:04,080"
+  },
+  {
+    "id": 4808,
+    "source": "والتي ستتجنبها",
+    "target": "ⴷ ⵜⵉⵍⵍⵉ ⵎⵉ ⵔⴰⴷ ⵜⴰⵏⴼ",
+    "start": "00:07:50,480",
+    "end": "00:07:52,040"
+  },
+  {
+    "id": 4809,
+    "source": "كما أنه شهر أنزل فيه القرآن",
+    "target": "ⵉⴳ ⴰⵢⵢⵓⵔ ⵍⵍⵉ ⴳ ⴷ ⵉⴳⴳⵯⵣ ⵍⵇⵕⴰⵏ",
+    "start": "00:02:40,120",
+    "end": "00:02:47,080"
+  },
+  {
+    "id": 4810,
+    "source": "حسب حالتك",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⴷⴷⴰⴷ ⵏⵏⴽ",
+    "start": "00:14:31,000",
+    "end": "00:14:32,760"
+  },
+  {
+    "id": 4811,
+    "source": "فهي مسؤولية تحتاج الصبر والقوة",
+    "target": "ⵜⴳⴰ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵢⵓⵙⵔⵏ ⴰⵥⵉⴹⵕ ⴷ ⵓⴷⵡⴰⵙ",
+    "start": "00:23:39,800",
+    "end": "00:23:44,760"
+  },
+  {
+    "id": 4812,
+    "source": "يجب على الإنسان أن يرى هذه الأشياء بعمق",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵥⵕ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⵙ ⵜⵖⴱⵉ",
+    "start": "00:27:56,840",
+    "end": "00:28:05,360"
+  },
+  {
+    "id": 4813,
+    "source": "وعند سقوط المطر تفيض المياه",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⴹⵕ ⵓⵏⵥⴰⵕ, ⴷⴰ ⵏⴳⴳⵉⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:11:39,640",
+    "end": "00:11:42,080"
+  },
+  {
+    "id": 4814,
+    "source": "أقرأ كتابا أو أشاهد حوارا مفيدا",
+    "target": "ⵖⵔⵖ ⴰⴷⵍⵉⵙ ⵏⵖ ⵥⵕⵉⵖ ⴰⵎⵙⴰⵡⴰⵍ ⵓⴱⵖⵉⵔ",
+    "start": "00:07:24,640",
+    "end": "00:07:28,560"
+  },
+  {
+    "id": 4815,
+    "source": "نتمنى أن تنال فقرتنا إعجابكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⵜⴳⵟⵟⵓⵎⵜ ⵏⵏⵖ",
+    "start": "00:40:44,680",
+    "end": "00:40:46,560"
+  },
+  {
+    "id": 4816,
+    "source": "وفي عقليتنا أن رمضان ليس لبدل الجهد",
+    "target": "ⴳ ⵜⴳⵔⵔⴰⵡⵜ ⵏⵏⵖ, ⵕⵎⴹⴰⵏ ⵓⵔ ⵉⴳⵉ ⵡⵉⵏ ⵉⵎⵎⵉⵔ",
+    "start": "00:43:11,560",
+    "end": "00:43:15,160"
+  },
+  {
+    "id": 4817,
+    "source": "لكي نشاهد الشكل النهائي للوصفة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ",
+    "start": "00:35:08,520",
+    "end": "00:35:09,960"
+  },
+  {
+    "id": 4818,
+    "source": "بحيث حملن السلاح في تلك الفترة",
+    "target": "ⵍⵍⵉⴳ ⵓⵙⵉⵏⵜ ⴰⴽⵔⵔⴰⴷ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:07:49,120",
+    "end": "00:07:50,600"
+  },
+  {
+    "id": 4819,
+    "source": "ألا يجعل ذلك الناس يهربون من الوظيفة للمقاولة",
+    "target": "ⵉⵙ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⵓⵢⴰⵏⵏ ⵎⴷⴷⵏ ⴰⴷ ⵔⵡⵍⵏ ⵙⴳ ⵜⵙⵖⵏⵜ ⵙ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:27:11,800",
+    "end": "00:27:16,400"
+  },
+  {
+    "id": 4820,
+    "source": "فهو يتناول الفطور في نصف ساعة",
+    "target": "ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⴰⵖⵓⵊⵊⵔ ⵏⵏⵙ ⴳ ⵓⵣⴳⵏ ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:28:37,160",
+    "end": "00:28:38,840"
+  },
+  {
+    "id": 4821,
+    "source": "لأن زراعة الأشجار تكون في مكان واحد",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵥⵥⵓⵜ ⵏ ⵉⵙⴽⵍⴰ, ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⴳ ⵢⴰⵏ ⵓⴷⵖⴰⵔ",
+    "start": "00:04:39,280",
+    "end": "00:04:42,840"
+  },
+  {
+    "id": 4822,
+    "source": "لكن لعلاجه",
+    "target": "ⵎⴰⵛⴰ ⵃⵎⴰ ⴰⴷ ⵜ ⵏⵙⵓⵊⵊⵉ",
+    "start": "00:41:07,640",
+    "end": "00:41:10,200"
+  },
+  {
+    "id": 4823,
+    "source": "لكن من يسموا بنفسيته",
+    "target": "ⵎⴰⵛⴰ ⵡⴰⵏⵏⴰ ⵉⵙⴰⵜⵜⵓⵢⵏ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵙ",
+    "start": "00:43:02,760",
+    "end": "00:43:06,160"
+  },
+  {
+    "id": 4824,
+    "source": "فإن الآخر لديه الحق في رؤية إبنه و أن يجلس معه",
+    "target": "ⵡⴰⵢⵢⴰⴹ ⴷⴰⵔⵙ ⴰⵣⵔⴼ ⴰⴷ ⵉⵥⵕ ⵉⵡⵉⵙ ⴷ ⴰⴷ ⴷⵉⵙ ⵉⴳⴰⵡⵔ",
+    "start": "00:52:00,000",
+    "end": "00:52:04,360"
+  },
+  {
+    "id": 4825,
+    "source": "هي مثل عمود الكهرباء المرتفع نحو السماء",
+    "target": "ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⵉ ⵏ ⵓⵥⴰⵕⵓⵕ ⵢⴰⵜⵜⵓⵢⵏ ⵖⵔ ⵉⴳⵏⵡⴰⵏ",
+    "start": "00:06:02,120",
+    "end": "00:06:04,640"
+  },
+  {
+    "id": 4826,
+    "source": "يمكن ألا تحصل على أي ربح",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵓⵔ ⵜⴰⵎⵥⴷ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵡⴰⵔⵔⴰⵣ",
+    "start": "00:23:10,000",
+    "end": "00:23:12,400"
+  },
+  {
+    "id": 4827,
+    "source": "ثم ذهابنا إلى المساجد",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵡⴰⴷⴰ ⵏⵏⵖ ⵙ ⵜⵎⵣⴳⵉⴷⵉⵡⵉⵏ",
+    "start": "00:42:12,520",
+    "end": "00:42:16,720"
+  },
+  {
+    "id": 4828,
+    "source": "مثل شخص يحمل النار بيد",
+    "target": "ⴰⵎⵎ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⵓⵙⵉⵏ ⴰⴼⴰ ⵙ ⵓⴼⵓⵙ",
+    "start": "00:16:26,680",
+    "end": "00:16:28,880"
+  },
+  {
+    "id": 4829,
+    "source": "و يسأله هل هذا ما قصدته",
+    "target": "ⴷ ⴷⴰ ⵜ ⵉⵙⴰⵇⵙⴰ ⵉⵙ ⴷ ⴰⵢⴰⴷ ⴰⵢⴷ ⵜⵡⴰⴷⵙⴷ",
+    "start": "00:06:26,200",
+    "end": "00:06:27,080"
+  },
+  {
+    "id": 4830,
+    "source": "يسمى بالفرنسية’’ الكلمة الحقيقية‘‘",
+    "target": "ⵉⵜⵜⵓⵙⵎⵎⴰ ⵙ ⵜⴼⵕⴰⵏⵚⵉⵚⵜ ''ⵜⴰⴳⵓⵔⵉ ⵏ ⵜⵉⴷⵜ''",
+    "start": "00:40:38,960",
+    "end": "00:40:41,680"
+  },
+  {
+    "id": 4831,
+    "source": "أشكرك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:01:56,966",
+    "end": "00:01:58,033"
+  },
+  {
+    "id": 4832,
+    "source": "هذه هي النصائح المهمة",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⵙⵎⵎⵜⵔⵏ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:48:04,000",
+    "end": "00:48:06,280"
+  },
+  {
+    "id": 4833,
+    "source": "فجسمنا أيضا يصاب بالجفاف",
+    "target": "ⴰⵡⴷ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⴻⵜⵜⵖⴰⵔ",
+    "start": "00:03:21,320",
+    "end": "00:03:22,720"
+  },
+  {
+    "id": 4834,
+    "source": "بالدار البيضاء حاليا هناك تقريبا 14409 حالات الطلاق",
+    "target": "ⵖⵉⵍⴰ ⴳ ⵜⴳⵎⵎⵉ ⵜⵓⵎⵍⵉⵍⵜ ⵍⵍⴰⵏ ⵙ ⵡⴰⵜⵜⴰⵢⵏ 14409 ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵏ ⵡⵓⵍⵓⴼ",
+    "start": "00:31:24,840",
+    "end": "00:31:29,880"
+  },
+  {
+    "id": 4835,
+    "source": "والمرض يصيب أساسا منطقة حلب البقر",
+    "target": "ⴷ ⵡⴰⵟⵟⴰⵏ ⴷⴰ ⵢⴰⴷⵍⵍⵉ ⵉⵜⵜⴰⵖ ⴰⴷⵖⴰⵔ ⵏ ⵓⵥⵥⴳ ⵏ ⵜⴼⵓⵏⴰⵙⵉⵏ",
+    "start": "00:07:14,040",
+    "end": "00:07:18,880"
+  },
+  {
+    "id": 4836,
+    "source": "وكذلك بعض أمراض المناعة",
+    "target": "ⴷ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵜⴰⴳⴳⴰⵥⵜ",
+    "start": "00:25:19,400",
+    "end": "00:25:21,840"
+  },
+  {
+    "id": 4837,
+    "source": "الثوم",
+    "target": "ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:34:25,120",
+    "end": "00:34:25,920"
+  },
+  {
+    "id": 4838,
+    "source": "لمعرفة إن كانت هناك علاقة بما نعانيه من مرض",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵉⵙ ⵉⵍⵍⴰ ⵓⵣⴷⴰⵢ ⴷ ⵡⴰⵟⵟⴰⵏ ⵏⵏⴰ ⴰⵖ ⵉⵜⵜⴰⵖⵏ",
+    "start": "00:44:15,720",
+    "end": "00:44:18,960"
+  },
+  {
+    "id": 4839,
+    "source": "وصلنا إلى نهاية حلقة اليوم",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:49:03,240",
+    "end": "00:49:04,880"
+  },
+  {
+    "id": 4840,
+    "source": "تؤثر على الجهاز العصبي",
+    "target": "ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏⵜ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:18:46,033",
+    "end": "00:18:50,633"
+  },
+  {
+    "id": 4841,
+    "source": "وفيها سكر",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵍⵍⴰ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:05:20,800",
+    "end": "00:05:21,520"
+  },
+  {
+    "id": 4842,
+    "source": "فهذا الشيء ضروري",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵖⴰⵡⵙⴰ ⴰⴷ ⵜⴳⴰ ⵜⵓⵛⵛⵉⵍⵜ",
+    "start": "00:03:44,640",
+    "end": "00:03:45,880"
+  },
+  {
+    "id": 4843,
+    "source": "و جسمنا يصل لحالة من الجفاف",
+    "target": "ⴷ ⵜⴼⴽⴽⴰ ⵏⵏⵖ, ⴷⴰ ⵜⵍⴽⴽⵎ ⴰⴷⴷⴰⴷ ⵏ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:42:15,800",
+    "end": "00:42:22,000"
+  },
+  {
+    "id": 4844,
+    "source": "هناك فقراء، يعانون من الجوع عاما كاملا",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⵥⵍⴰⴹ, ⴷⴰ ⵣⵣⵔⴰⵢⵏ ⵍⴰⵥ ⴰⵙⴳⴳⵯⴰⵙ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:06:12,720",
+    "end": "00:06:16,240"
+  },
+  {
+    "id": 4845,
+    "source": "لا",
+    "target": "ⵓⵀⵓ",
+    "start": "00:12:08,440",
+    "end": "00:12:08,760"
+  },
+  {
+    "id": 4846,
+    "source": "مثل اللحم أو الدجاج أو البيض",
+    "target": "ⴰⵎⵎ ⴰⴽⵙⵓⵎ ⵏⵖ ⴰⵢⴰⵥⵉⴹ ⵏⵖ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:26:28,440",
+    "end": "00:26:31,840"
+  },
+  {
+    "id": 4847,
+    "source": "هل أنت من تنجز كل هذه المراحل؟",
+    "target": "ⵉⵙ ⴷ ⴽⵢⵢⵉ ⴰⵢⴷ ⵉⵙⴽⴰⵔⵏ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ?",
+    "start": "00:46:17,800",
+    "end": "00:46:20,280"
+  },
+  {
+    "id": 4848,
+    "source": "الكمون",
+    "target": "ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:37:51,120",
+    "end": "00:37:51,600"
+  },
+  {
+    "id": 4849,
+    "source": "نضيف قليلا من زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:35:15,680",
+    "end": "00:35:16,720"
+  },
+  {
+    "id": 4850,
+    "source": "التبادل التجاري",
+    "target": "ⴰⵙⵎⵎⵙⴽⵍ ⴰⵎⵙⵖⵏⵣⵉ",
+    "start": "00:26:11,840",
+    "end": "00:26:13,080"
+  },
+  {
+    "id": 4851,
+    "source": "نضيف القليل من زيت الزيتون و زيت المائدة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴷ ⵓⵣⴰⵜⵉⵎ ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:35:30,080",
+    "end": "00:35:34,200"
+  },
+  {
+    "id": 4852,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:18:43,680",
+    "end": "00:18:44,480"
+  },
+  {
+    "id": 4853,
+    "source": "بل أنت مسؤولة عن نفسك ولديك قيمة",
+    "target": "ⵎⴰⵛⴰ ⴽⵎⵎⵉ ⵜⴳⵉⴷ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵎ ⴷ ⵖⵓⵔⵎ ⴰⵣⴰⵍ",
+    "start": "00:23:49,000",
+    "end": "00:23:52,000"
+  },
+  {
+    "id": 4854,
+    "source": "أو في حالة أنه يتناول وجبة واحدة فقط في اليوم",
+    "target": "ⵏⵖ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⴷⴰ ⵉⵛⵜⵜⴰ ⵖⴰⵙ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:08:49,120",
+    "end": "00:08:54,560"
+  },
+  {
+    "id": 4855,
+    "source": "أتمنى لك التوفيق في مسارك",
+    "target": "ⴰⵔ ⴰⴽ ⵙⵙⵉⵜⵉⵎⵖ ⴰⵎⵓⵔⵙ ⴳ ⵓⵙⴰⴽⴰ ⵏⵏⴽ",
+    "start": "00:18:52,480",
+    "end": "00:18:54,480"
+  },
+  {
+    "id": 4856,
+    "source": "و لكوننا نرغب بإعطاء قيمة لهذا الشهر",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵏⵅⵙ ⴰⴷ ⵏⴼⴽ ⴰⵣⴰⵍ ⵉ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:44:44,800",
+    "end": "00:44:48,480"
+  },
+  {
+    "id": 4857,
+    "source": "يكون الشخص عاديا حتى تظهر",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⴼⴳⴰⵏ ⵓⵏⵣⵉⵍ ⴰⵔⴷ ⴷ ⴰⴳⴳⵯⵏ",
+    "start": "00:45:21,400",
+    "end": "00:45:23,600"
+  },
+  {
+    "id": 4858,
+    "source": "الذي بإمكانه أن يسبب لنا ألم الرأس",
+    "target": "ⵍⵍⵉ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⴰⵖ ⵉⵙⵔⴳ ⴰⵏⴳⴰⵥ ⵏ ⵢⵉⵖⴼ",
+    "start": "00:09:49,000",
+    "end": "00:09:54,333"
+  },
+  {
+    "id": 4859,
+    "source": "هل هناك نظام غذائي يمكن للمرأة إتباعه قبل الحمل ؟",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⴰ ⵜⵖⵉⵢ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜ ⵜⴹⴼⵕ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ ?",
+    "start": "00:12:33,360",
+    "end": "00:12:40,520"
+  },
+  {
+    "id": 4860,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:33:59,400",
+    "end": "00:34:00,000"
+  },
+  {
+    "id": 4861,
+    "source": "البابريكا",
+    "target": "ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:34:21,960",
+    "end": "00:34:22,480"
+  },
+  {
+    "id": 4862,
+    "source": "وليس جيدا أن نبذر الطعام",
+    "target": "ⴷ ⵓⵔ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵏⵣⵎⵣⵣⴰⵔ ⴰⵎⵜⵛⵓ",
+    "start": "00:12:38,000",
+    "end": "00:12:41,440"
+  },
+  {
+    "id": 4863,
+    "source": "بمعنى أن الكمية التي ننتجها لا تكفينا",
+    "target": "ⵙ ⵡⴰⵡⴰⵍ ⵢⴰⴹⵏⵉⵏ, ⵜⴰⵙⵎⴽⵜⴰ ⵏⵏⴰ ⵏⵜⵜⴼⴰⵔⴰⵙ ⵓⵔ ⴰⵖ ⵜⵓⴷⵉ",
+    "start": "00:02:36,520",
+    "end": "00:02:38,560"
+  },
+  {
+    "id": 4864,
+    "source": "أو العلاقة بين الأصدقاء",
+    "target": "ⵏⵖ ⵜⴰⵣⴷⴰⵢⵜ ⴳⵔ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ",
+    "start": "00:13:15,080",
+    "end": "00:13:16,360"
+  },
+  {
+    "id": 4865,
+    "source": "حاليا هناك أفرشة مقاومة للبقع",
+    "target": "ⵖⵉⵍⴰ ⵍⵍⴰⵏⵜ ⵜⴰⵙⵙⵓⵜⵉⵏ ⵎⴳⴰⵍ ⵏ ⵉⵔⴽⴰⵏ",
+    "start": "00:08:28,960",
+    "end": "00:08:35,840"
+  },
+  {
+    "id": 4866,
+    "source": "فهو يسمع لكن لا يعبر ليخبرك بذلك",
+    "target": "ⴷⴰ ⵉⵙⵙⴼⵍⵉⴷ ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵉⵙⵏⴼⴰⵍⴰⵢ ⴰⴼⴰⴷ ⴰⴷ ⴰⴽ ⵜⵏⵜ ⵢⵉⵏⵉ",
+    "start": "00:26:55,440",
+    "end": "00:27:00,360"
+  },
+  {
+    "id": 4867,
+    "source": "و نحس بالعطش طيلة اليوم",
+    "target": "ⵏⵙⵢⴰⴼⴰ ⵙ ⴼⴰⴷ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:32:47,440",
+    "end": "00:32:49,040"
+  },
+  {
+    "id": 4868,
+    "source": "في هذه الحالة يمكن أن تسبب الخطورة",
+    "target": "ⴷⵉ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⵜⵣⵎⵔ ⴰⴷ ⵜⵙⵔⴳ ⴳ ⵉⵎⵉⵣⵉ",
+    "start": "00:08:35,640",
+    "end": "00:08:40,200"
+  },
+  {
+    "id": 4869,
+    "source": "نقطة أخرى، بما أننا في رمضان",
+    "target": "ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ, ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:26:03,680",
+    "end": "00:26:06,560"
+  },
+  {
+    "id": 4870,
+    "source": "شكر لك دكتورة أمينة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵜⴰⴷⵓⴽⵜⵓⵔⵜ ⴰⵎⵉⵏⴰ",
+    "start": "00:24:59,120",
+    "end": "00:25:01,200"
+  },
+  {
+    "id": 4871,
+    "source": "أضيف القليل من الماء للحم المفروم",
+    "target": "ⵔⵏⵓⵖ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ ⵉ ⵓⵡⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:34:10,800",
+    "end": "00:34:13,880"
+  },
+  {
+    "id": 4872,
+    "source": "وهذه المكونات",
+    "target": "ⴷ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ",
+    "start": "00:48:02,640",
+    "end": "00:48:03,920"
+  },
+  {
+    "id": 4873,
+    "source": "لهذا نقول بأن التواصل يفشل إذا كان بالكلام فقط",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵎⵢⴰⵡⴰⴹ ⴷⴰ ⵉⵜⵜⴳⵓⴼ ⵉⴳ ⵉⵍⵍⴰ ⵖⴰⵙ ⵙ ⵡⴰⵡⴰⵍ",
+    "start": "00:04:48,160",
+    "end": "00:04:54,280"
+  },
+  {
+    "id": 4874,
+    "source": "الآن يا رابحة سننتقل الآن لنشاهد الربورتاج",
+    "target": "ⵖⵉⵍⴰ ⴰ ⵔⴰⴱⵃⴰ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:09:03,160",
+    "end": "00:09:05,680"
+  },
+  {
+    "id": 4875,
+    "source": "لهذا يجب أن نعوده بالتدرج",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⵏⵙⵙⵎⵢⴰⵔ ⵙ ⵓⵙⵙⴽⵯⴼⵍ",
+    "start": "00:07:46,520",
+    "end": "00:07:48,640"
+  },
+  {
+    "id": 4876,
+    "source": "و أن يحرك جسمه",
+    "target": "ⴷ ⴰⴷ ⵉⵙⵎⴰⵙⵙ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:18:47,920",
+    "end": "00:18:49,640"
+  },
+  {
+    "id": 4877,
+    "source": "لهذا نتمنى من جميع الرجال",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵣⵉ ⵉⵔⴳⴰⵣⵏ ⴰⴽⴽⵯ",
+    "start": "00:34:07,400",
+    "end": "00:34:09,200"
+  },
+  {
+    "id": 4878,
+    "source": "للحديث عن الخوف عند المراهق",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴽⵚⵚⴰⴹ ⴷⴰⵔ ⵓⵎⴰⵡⴰⴹ",
+    "start": "00:19:53,960",
+    "end": "00:19:57,960"
+  },
+  {
+    "id": 4879,
+    "source": "أو أنها لا تعجبنا أصلا",
+    "target": "ⵏⵖ ⵓⵔ ⴰⵖ ⵙⵙⵓⵙⵎⵏⵜ ⴰⴽⴽⵯ",
+    "start": "00:24:37,600",
+    "end": "00:24:39,000"
+  },
+  {
+    "id": 4880,
+    "source": "و نحن كمتخصصين في التوجيه",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴰⵎⵎ ⵉⵎⴰⵣⵣⴰⴳⵏ ⴳ ⵓⵙⵡⴰⵍⴰ",
+    "start": "00:20:47,440",
+    "end": "00:20:50,880"
+  },
+  {
+    "id": 4881,
+    "source": "يتحملن العديد من المسؤوليات كبرى",
+    "target": "ⴷⴰ ⵜⵜⴰⵙⵉⵏⵜ ⴰⵟⵟⴰⵚ ⵏ ⵜⵎⵙⵜⴳⴳⴰⵔⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:03:42,600",
+    "end": "00:03:47,480"
+  },
+  {
+    "id": 4882,
+    "source": "و عندما ينشر أحد منشورا أو صورة له",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⴼⵙⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵜⵓⴼⵙⵉⵔⵜ ⵏⵖ ⵜⴰⵡⵍⴰⴼⵜ ⵏⵏⵙ",
+    "start": "00:32:19,560",
+    "end": "00:32:22,600"
+  },
+  {
+    "id": 4883,
+    "source": " عندما يستيقظ الشخص صباح يوم العيد",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵉⵏⴽⵔ ⵓⴼⴳⴰⵏ ⴳ ⵜⵓⴼⴰⵜ ⵏ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:12:36,120",
+    "end": "00:12:39,080"
+  },
+  {
+    "id": 4884,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:00:25,480",
+    "end": "00:00:26,080"
+  },
+  {
+    "id": 4885,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰ ⵖⴼ ?",
+    "start": "00:47:57,480",
+    "end": "00:47:57,960"
+  },
+  {
+    "id": 4886,
+    "source": "بماذا تنصحين",
+    "target": "ⵎⴰ ⵙ ⴷⴰ ⵜⵙⵎⵎⵜⴰⵔⴷ",
+    "start": "00:08:59,800",
+    "end": "00:09:03,760"
+  },
+  {
+    "id": 4887,
+    "source": "و خاصة عندما نعاني جرحا مرتبطا بالعلاقات",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴷⴷⴰⵢ ⵖⵓⵔⵏⵖ ⴽⵔⴰ ⵏ ⵓⴱⵔⴰⵢ ⵉⵣⴷⵉⵏ ⴷ ⵉⵣⵔⴰⵢ",
+    "start": "00:21:14,960",
+    "end": "00:21:18,560"
+  },
+  {
+    "id": 4888,
+    "source": "فهي ترفع نسبة الكولسترول المضر في الدم",
+    "target": "ⴷⴰ ⵜⵜⴰⵍⵍⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⵉⴽⵯⵎⵎⵉⵏ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:24:32,520",
+    "end": "00:24:39,520"
+  },
+  {
+    "id": 4889,
+    "source": "و يتسأل عن سبب تلك الأعراض",
+    "target": "ⵉⵙⵇⵙⴰ ⵖⴼ ⵓⵙⵔⴰⴳ ⵏ ⵜⵎⵉⵜⴰⵔ ⴰⵏⵏ",
+    "start": "00:12:53,080",
+    "end": "00:12:54,080"
+  },
+  {
+    "id": 4890,
+    "source": "لأن هذا العمر حسب علم النفس",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⵜⴰⵢ ⴰⴷ, ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵙⵏⵉⵎⴰⵏⵜ",
+    "start": "00:24:27,240",
+    "end": "00:24:32,320"
+  },
+  {
+    "id": 4891,
+    "source": "لكي يرتاح مستقبلا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵓⵏⴼⵓ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:48:09,440",
+    "end": "00:48:11,920"
+  },
+  {
+    "id": 4892,
+    "source": "هذه نقطة مهمة",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:20:04,000",
+    "end": "00:20:06,040"
+  },
+  {
+    "id": 4893,
+    "source": "و جاءتني فرصة عمل \"مسك الليل\"",
+    "target": "ⵜⴰⵛⴽ ⵉⵢⵉ ⴷ ⵜⵎⵍⴷⴰ ⵏ ⵜⵡⵓⵔⵉ \"ⵎⵉⵙⴽ ⵍⵍⵉⵍ\"",
+    "start": "00:32:59,433",
+    "end": "00:33:01,400"
+  },
+  {
+    "id": 4894,
+    "source": " تلك الرائحة القوية التي تنبعث منه",
+    "target": "ⴰⴹⵓ ⴰⵏⵏ ⵉⴷⵓⵙⵏ ⵏⵏⴰ ⴷ ⵙⴳⵉⵙ ⵉⵜⵜⴼⴼⵖⵏ",
+    "start": "00:05:23,800",
+    "end": "00:05:25,400"
+  },
+  {
+    "id": 4895,
+    "source": "لهذا يذهب مباشرة عند الصيدلي",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵏⵏⵉⵛⴰⵏ ⵖⵓⵔ ⵓⵎⵙⴰⵙⴼⵔ",
+    "start": "00:19:42,160",
+    "end": "00:19:44,640"
+  },
+  {
+    "id": 4896,
+    "source": "فهذا يسبب لنا مشكلا آخر",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵖ ⵉⵙⵔⵓⴳ ⴰⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:34,120",
+    "end": "00:08:35,880"
+  },
+  {
+    "id": 4897,
+    "source": "ستصبحين أنك من تغيرت و من تستهزئين بهم",
+    "target": "ⵔⴰⴷ ⵜⴳⴷ ⴽⵎⵎⵉ ⴰ ⵉⵏⴼⵍⵏ ⴷ ⵜⴰⵍⵍⵉ ⴷⵉⴳⵙⵏ ⵉⴹⵚⵚⴰⵏ",
+    "start": "00:25:34,880",
+    "end": "00:25:37,440"
+  },
+  {
+    "id": 4898,
+    "source": " لم تكن هناك وسائل التواصل الإجتماعي",
+    "target": "ⵓⵔ ⵍⵍⵉⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:03:31,920",
+    "end": "00:03:34,640"
+  },
+  {
+    "id": 4899,
+    "source": "أضيف قليلا من زيت المائدة",
+    "target": "ⵔⵏⵓⵖ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:36:16,400",
+    "end": "00:36:18,133"
+  },
+  {
+    "id": 4900,
+    "source": "نحن سعداء بحضورك معنا اليوم",
+    "target": "ⵏⵎⵎⵔ ⵙ ⵓⵎⵎⴳⵏⵜ ⵏⵏⵎ ⴷⵉⵜⵏⵖ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:01,160",
+    "end": "00:01:02,800"
+  },
+  {
+    "id": 4901,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:39,520",
+    "end": "00:00:40,240"
+  },
+  {
+    "id": 4902,
+    "source": "شكرا لك أستاذة جميلة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵊⴰⵎⵉⵍⴰ",
+    "start": "00:20:04,520",
+    "end": "00:20:06,240"
+  },
+  {
+    "id": 4903,
+    "source": "ليهيئها لهذه المرحلة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵏ ⵉⵙⵎⵓⵜⵜⴳ ⵉ ⵜⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:43:04,200",
+    "end": "00:43:05,840"
+  },
+  {
+    "id": 4904,
+    "source": "من بداية مسيرته إلى يومنا هذا",
+    "target": "ⵣⵉ ⵜⵣⵡⵉⵔⵉ ⵏ ⵓⵙⴰⴽⴰ ⵏⵏⵙ ⴰⵔ ⴰⵙⵙ ⴰⴷ ⵏⵏⵖ",
+    "start": "00:49:30,440",
+    "end": "00:49:31,600"
+  },
+  {
+    "id": 4905,
+    "source": "أو الفعاليات المدنية",
+    "target": "ⵏⵖ ⵉⵥⵡⵉⵕⵏ ⵉⵖⵔⵎⴰⵏⵏ",
+    "start": "00:21:19,040",
+    "end": "00:21:20,120"
+  },
+  {
+    "id": 4906,
+    "source": "هي التي تسبب لنا السمنة",
+    "target": "ⵏⵜⵜⵏⵉ ⴰⵢⴷ ⴰⵖ ⵉⵙⵔⵓⴳⵏ ⴰⴷⵃⴷⵃ",
+    "start": "00:18:29,640",
+    "end": "00:18:30,960"
+  },
+  {
+    "id": 4907,
+    "source": "أعجبتني الفكرة التي جائت على لسانك",
+    "target": "ⵜⵙⵙⵓⵙⵎ ⵉⵢⵉ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:06:50,080",
+    "end": "00:06:53,200"
+  },
+  {
+    "id": 4908,
+    "source": "وآخرون في المقاهي",
+    "target": "ⴷ ⵡⵉⵢⵢⴰⴹ ⴳ ⵍⵇⵀⴰⵡⵉ",
+    "start": "00:24:22,600",
+    "end": "00:24:24,720"
+  },
+  {
+    "id": 4909,
+    "source": "اليقطين الأخضر و اليقطين الأحمر",
+    "target": "ⵜⴰⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⵣⴰⵡⵜ ⴷ ⵜⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ",
+    "start": "00:29:30,040",
+    "end": "00:29:32,120"
+  },
+  {
+    "id": 4910,
+    "source": "كما تشاهدون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:36:38,080",
+    "end": "00:36:39,680"
+  },
+  {
+    "id": 4911,
+    "source": "يمكن للدواء أن يكون فعالا إن إستعمل وحده",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⵙⴰⴼⴰⵔ ⴰⴷ ⵉⵕⵡⵓ ⵉⴳ ⵉⵜⵜⵓⵙⵎⵔⵙ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:21:44,120",
+    "end": "00:21:47,760"
+  },
+  {
+    "id": 4912,
+    "source": "ليس مهما كيف",
+    "target": "ⵓⵔ ⵉⵀⵎⵎⵉ ⵎⴰⵏⵎⴽ",
+    "start": "00:31:47,080",
+    "end": "00:31:48,440"
+  },
+  {
+    "id": 4913,
+    "source": "والصناديق المصنوعة من خشب العرعار",
+    "target": "ⴷ ⵜⴼⵏⵉⵇⵉⵏ ⵜⵜⵓⵙⴽⴰⵔⵏⵉⵏ ⵙ ⵓⵙⵖⴰⵔ ⵏ ⵡⴰⵢⴼⵙ",
+    "start": "00:33:03,640",
+    "end": "00:33:06,600"
+  },
+  {
+    "id": 4914,
+    "source": "أن يتصرف بعقلانية",
+    "target": "ⴰⴷ ⵉⵎⵢⴰⴳⴳⴰ ⵙ ⵜⵎⵏⵍⵍⵉⵜ",
+    "start": "00:24:49,920",
+    "end": "00:24:51,560"
+  },
+  {
+    "id": 4915,
+    "source": "و لكن سأخبركم عن المعلومة التي نستفيدها",
+    "target": "ⵎⴰⵛⴰ ⵔⴰⴷ ⴰⵡⵏ ⵙⴰⵡⵍⵖ ⵖⴼ ⵡⵓⵎⵍⵉ ⵏⵏⴰ ⵏⵙⵙⴱⵖⴰⵔ",
+    "start": "00:16:54,000",
+    "end": "00:16:58,440"
+  },
+  {
+    "id": 4916,
+    "source": "كيف كانت التجربة ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵜ ⵉⵏⵏ ⵜⴽⴽⴰ ⵜⵜ ⵜⵔⵎⵉⵜ ?",
+    "start": "00:25:06,280",
+    "end": "00:25:07,160"
+  },
+  {
+    "id": 4917,
+    "source": "و الزوج يبلغ سن 30 سنة",
+    "target": "ⴷ ⵓⵔⴳⴰⵣ ⵢⵓⵡⴹ 30 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:46:03,680",
+    "end": "00:46:05,000"
+  },
+  {
+    "id": 4918,
+    "source": "فنحن نقصد الوصفات و اللباس",
+    "target": "ⵏⴽⴽⵏⵉ ⵏⵡⴰⴷⵙ ⵜⵉⵔⴰⵎ ⴷ ⵜⵎⵍⵙⵉⵜ",
+    "start": "00:01:38,480",
+    "end": "00:01:40,360"
+  },
+  {
+    "id": 4919,
+    "source": "ما هي الأدوار التي تعجبك؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵎⵍⵉⵍⵉⵏ ⵍⵍⵉ ⴽⵎ ⵉⵙⵙⵓⵙⵎⵏ?",
+    "start": "00:27:50,066",
+    "end": "00:27:51,300"
+  },
+  {
+    "id": 4920,
+    "source": "يعتبر الشاب أن الأبواب مفتوحة أمامه لتحقيق أحلامه",
+    "target": "ⴷⴰ ⵉⵜⵜⵖⴰⵍ ⵓⵄⵔⵔⵉⵎ ⵎⴰⵙ ⴷ ⵜⵉⵡⵡⵓⵔⴰ ⵕⵥⵎⵏⵜ ⵎⵏⵉⴷ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵢⴰⵡⴹ ⵜⵉⵡⴰⵔⴳⵉⵡⵉⵏ ⵏⵏⵙ",
+    "start": "00:19:56,000",
+    "end": "00:20:01,880"
+  },
+  {
+    "id": 4921,
+    "source": "فعندما نسمع أغاني يتم طرحها و تلقى إقبالا كبيرا",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵍⵍⴰ ⵉ ⵉⵖⵏⵏⵉⵊⵏ ⴼⴼⵖⵏ ⴷ, ⴰⴼⵏ ⵜⵓⵜⵜⵔⴰ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:31:28,400",
+    "end": "00:31:35,440"
+  },
+  {
+    "id": 4922,
+    "source": "يوجهونه",
+    "target": "ⴷⴰ ⵜ ⵙⵡⴰⵍⴰⵏ",
+    "start": "00:04:58,920",
+    "end": "00:04:59,920"
+  },
+  {
+    "id": 4923,
+    "source": "و تمنحين الوقت لكل واحد منهم",
+    "target": "ⴷ ⴷⴰ ⵜⴰⴽⴽⴰⴷ ⴰⴽⵓⴷ ⵉ ⴽⵓ ⵢⴰⵏ ⴳⵉⵜⵙⵏ",
+    "start": "00:42:06,000",
+    "end": "00:42:07,066"
+  },
+  {
+    "id": 4924,
+    "source": "عندما نسمع أن القهوة تنعتقد أنها ضد التعب",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵍⵍⴰ ⵉ ⵍⵇⵀⵡⴰ ⴷⴰ ⵏⵜⵜⵖⴰⵍ ⵎⴰⵙ ⵜⴳⴰ ⵎⴳⴰⵍ ⵏ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:24:16,560",
+    "end": "00:24:20,200"
+  },
+  {
+    "id": 4925,
+    "source": "هذا ما يحدث",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵉⵜⵜⵎⵙⴰⵔⵏ",
+    "start": "00:32:43,760",
+    "end": "00:32:44,520"
+  },
+  {
+    "id": 4926,
+    "source": "رغم التواصل عبر الهاتف",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵍⵍⴰ ⵓⵎⵢⴰⵡⴰⴹ ⵙ ⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:06:40,120",
+    "end": "00:06:41,240"
+  },
+  {
+    "id": 4927,
+    "source": "يجب أن نتحدث عن الوجبات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵉⵔⴰⵎ",
+    "start": "00:22:24,200",
+    "end": "00:22:25,560"
+  },
+  {
+    "id": 4928,
+    "source": "لهذا يجب ألا نضيعه في أشياء تافهة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵓⵔ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜ ⵏⵣⵍⵍⵓ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⵓⴳⴰⵏ",
+    "start": "00:20:03,360",
+    "end": "00:20:07,880"
+  },
+  {
+    "id": 4929,
+    "source": "الذي لا يستخدم الفضة فقط",
+    "target": "ⵍⵍⵉ ⵓⵔ ⵉⵙⵙⵎⵔⴰⵙⵏ ⴰⵥⵕⴼ ⴽⴰ",
+    "start": "00:38:13,960",
+    "end": "00:38:15,040"
+  },
+  {
+    "id": 4930,
+    "source": "فكل ما تقومين به عبادة",
+    "target": "ⵎⴰⵕⵕⴰ ⴰⵢⵍⵍⵉ ⵜⵙⴽⴰⵔⴷ ⵉⴳⴰ ⴰⵙⵓⵎⴷ",
+    "start": "00:06:52,280",
+    "end": "00:06:53,320"
+  },
+  {
+    "id": 4931,
+    "source": "لهذا يجب أن نهتم به جميعا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⴷⵉⴳⵙ ⵏⴰⵡⵉ ⴰⴽⴽⵯ",
+    "start": "00:11:43,080",
+    "end": "00:11:44,560"
+  },
+  {
+    "id": 4932,
+    "source": "ماذا نقصد ب 7 و 38 و 55 ؟",
+    "target": "ⵎⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵙ 7 ⴷ 38 ⴷ 55 ?",
+    "start": "00:16:01,520",
+    "end": "00:16:03,280"
+  },
+  {
+    "id": 4933,
+    "source": "و نعود لنظامنا الغذائي السابق لرمضا��",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴰⵖⵓⵍ ⵖⵔ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⵖ ⵏ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:36,360",
+    "end": "00:02:38,760"
+  },
+  {
+    "id": 4934,
+    "source": "ولا نفكر في العبادات",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵏⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵉⵙⵓⵎⴷⵏ",
+    "start": "00:23:05,760",
+    "end": "00:23:07,360"
+  },
+  {
+    "id": 4935,
+    "source": " الأغنية عالميا",
+    "target": "ⵓⵖⵏⵏⵉⵊ ⴷⵉ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:41:37,440",
+    "end": "00:41:38,520"
+  },
+  {
+    "id": 4936,
+    "source": "لا يمكن أن يدخل أي منتوج إلى السوق إن لم يكن صحيا",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⴽⵔⴰ ⵏ ⵓⴼⴰⵔⵉⵙ ⴰⴷ ⵉⴽⵛⵎ ⵙ ⵓⴳⴰⴷⴰⵣ ⵎⴽ ⵓⵔ ⵉⴳⵉ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:13:59,280",
+    "end": "00:14:04,200"
+  },
+  {
+    "id": 4937,
+    "source": " من المسؤول عن عدم وصولها للمجتاجين ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⵙⵜⴳⴳⴰⵔ ⵖⴼ ⵍⵍⵉⴳ ⵓⵔ ⵜⵉⵡⴹ ⵡⵉⵍⵍⵉ ⵜⵜ ⵢⵓⵙⵔⵏ ?",
+    "start": "00:26:13,200",
+    "end": "00:26:23,200"
+  },
+  {
+    "id": 4938,
+    "source": "هناك من لا يبالي بك",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜⵜ ⴳⵉⴽ ⵓⵔ ⵢⵉⵡⵉⵏ",
+    "start": "00:04:46,800",
+    "end": "00:04:49,280"
+  },
+  {
+    "id": 4939,
+    "source": "لأنك إستطعت أن تقوم بعمل",
+    "target": "ⴰⵛⴽⵓ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵢⴰⵜ ⵜⵡⵓⵔⵉ",
+    "start": "00:22:43,000",
+    "end": "00:22:44,520"
+  },
+  {
+    "id": 4940,
+    "source": "إذا شربها يرتعش ويحس بالحرقة والضغط",
+    "target": "ⵎⴽ ⵜⵜ ⵉⵙⵡⴰ ⴷⴰ ⵉⵜⵜⵔⴳⵉⴳⵉⵢ ⴷ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⵔⵖⵉ ⴷ ⵓⴽⵕⴰⵥ",
+    "start": "00:24:03,520",
+    "end": "00:24:12,080"
+  },
+  {
+    "id": 4941,
+    "source": "هل هناك عمل في رمضان ؟",
+    "target": "ⵉⵙ ⵜⵍⵍⴰ ⵜⵡⵓⵔⵉ ⴷⵉ ⵕⵎⴹⴰⵏ ?",
+    "start": "00:01:28,840",
+    "end": "00:01:30,080"
+  },
+  {
+    "id": 4942,
+    "source": "معكرونة البيني",
+    "target": "ⵎⴰⴽⴰⵕⵓⵏⴰ ⵏ ⴱⵉⵏⵉ",
+    "start": "00:38:26,440",
+    "end": "00:38:28,240"
+  },
+  {
+    "id": 4943,
+    "source": "وصفة اليوم هي أخطبوط مطبوخ في المقلاة",
+    "target": "ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵜⴳⴰ ⴰⵣⴰⵢⵣ ⵉⵏⵡⴰⵏ ⴳ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:00:46,760",
+    "end": "00:00:51,960"
+  },
+  {
+    "id": 4944,
+    "source": "يكون الوضع صعبا",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵔⵓ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:45:01,640",
+    "end": "00:45:03,160"
+  },
+  {
+    "id": 4945,
+    "source": "نرفقها مع الصلصة التي حضرناها",
+    "target": "ⵏⵙⵎⵓⵏ ⵜⵜ ⴰⴽⴷ ⵙⵙⵓⵙ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:42:44,400",
+    "end": "00:42:48,400"
+  },
+  {
+    "id": 4946,
+    "source": "لذوي الإحتياجات الخاصة",
+    "target": "ⵏ ⵡⵉⵏⵏⴰ ⴷⴰⵔ ⴰⵙⵙⴰⵔⵏ ⵉⵥⵍⵉⵏ",
+    "start": "00:41:13,633",
+    "end": "00:41:15,233"
+  },
+  {
+    "id": 4947,
+    "source": "وهنا نرجع لما قلناه في البداية",
+    "target": "ⵖⵉⴷ, ⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵎⴰⵢⴷ ⵏⴻⵏⵏⴰ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:11:36,360",
+    "end": "00:11:38,880"
+  },
+  {
+    "id": 4948,
+    "source": "و تكون الهرمونات بجسمه متوازنة",
+    "target": "ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⴰⴷ ⵍⴰⵏ ⴰⵣⴰⵍ",
+    "start": "00:03:24,280",
+    "end": "00:03:26,120"
+  },
+  {
+    "id": 4949,
+    "source": "نفس الشيء لمن يعنفهم",
+    "target": "ⵉⵎⴽⴰⵏⵏ ⴷ ⵡⴰⵏⵏⴰ ⵖⵉⴼⵙⵏ ⵉⵣⵣⵔⴰⵢⵏ ⵜⵉⴽⵕⴹⵉ",
+    "start": "00:02:19,160",
+    "end": "00:02:20,960"
+  },
+  {
+    "id": 4950,
+    "source": "للحديث",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⴰⵡⵍ",
+    "start": "00:00:53,800",
+    "end": "00:00:54,760"
+  },
+  {
+    "id": 4951,
+    "source": "وإدعاء البعض إنهم من يمتلكون القفطان",
+    "target": "ⴷ ⵓⵡⵏⵏⵉ ⵏ ⴽⵔⴰ ⵎⴰⵙ ⵉⴳⴰ ⵓⵇⴼⵟⴰⵏ ⵡⵉⵏⵏⵙⵏ",
+    "start": "00:02:31,400",
+    "end": "00:02:37,200"
+  },
+  {
+    "id": 4952,
+    "source": "عندما نعمل كثيرا يجب أن نتناول الكثير من السعرات الحرارية",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵡⵓⵔⵉ ⴱⴰⵀⵔⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⵜⵓⴳⵜⵜ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:05:09,480",
+    "end": "00:05:12,640"
+  },
+  {
+    "id": 4953,
+    "source": "ونقول بأن الوقت لا يتحرك",
+    "target": "ⴷ ⵏⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⵓⵙⵙⵓ",
+    "start": "00:15:09,000",
+    "end": "00:15:10,880"
+  },
+  {
+    "id": 4954,
+    "source": "هناك من تقول له تمنى شيئا كبيرا",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵎⵉ ⵜⴻⵜⵜⵉⵏⵉⴷ ⵙⵙⵉⵜⵎ ⴽⵔⴰ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:30:07,480",
+    "end": "00:30:10,600"
+  },
+  {
+    "id": 4955,
+    "source": "جراد البحر أيضا يطهى",
+    "target": "ⴰⵡⴷ ⵜⴰⵎⵓⵔⵖⵉ ⵏ ⵢⵉⵍⵍ ⴰⵔ ⵜⵏⵡⵡⴰ",
+    "start": "00:38:19,760",
+    "end": "00:38:21,560"
+  },
+  {
+    "id": 4956,
+    "source": "لأنها منذ طفولتها تعلمت أن تتنازل ليقبلها الآخرون",
+    "target": "ⵎⵉⵏⵣⵉ ⵣⵉ ⵜⵎⵥⵉ ⵏⵏⵙ ⵜⵍⵎⴷ ⴰⴷ ⵜⵕⵥⵎ ⵃⵎⴰ ⴰⴷ ⵜⵜ ⴷⴳⴳⵉⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:22:54,800",
+    "end": "00:22:59,760"
+  },
+  {
+    "id": 4957,
+    "source": "أنا أعتبر أنه كلما كان الفنان مستقلا فهذا جيد",
+    "target": "ⵏⴽⴽⵉ ⴰⵔ ⵥⵕⵕⴰⵖ ⵎⴰⵙ ⴷ ⴰⴷⴷⴰⵢ ⵉⴳⴰ ⵓⵏⴰⵥⵓⵕ ⴰⵙⵉⵎⴰⵏ ⵀⴰⵜ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:25:39,120",
+    "end": "00:25:43,480"
+  },
+  {
+    "id": 4958,
+    "source": "أن نحاول حل المشاكل بأنفسنا",
+    "target": "ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵏⴼⵙⵉ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵙ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:46:49,280",
+    "end": "00:46:52,920"
+  },
+  {
+    "id": 4959,
+    "source": " أشخاص يتصفون بالرزانة و ليسوا التسرع",
+    "target": "ⵎⴷⴷⵏ ⵉⴷⴽⵜⵏ ⴷ ⵓⵔ ⴷⴰ ⵜⵜⵖⴰⵡⴰⵍⵏ",
+    "start": "00:29:32,640",
+    "end": "00:29:36,840"
+  },
+  {
+    "id": 4960,
+    "source": "دون تكاليف مادية",
+    "target": "ⴱⵍⴰ ⵜⵉⵎⵇⵕⴰⴹ ⵜⵉⵥⵕⴼⴰⵏⵉⵏ",
+    "start": "00:28:35,960",
+    "end": "00:28:37,720"
+  },
+  {
+    "id": 4961,
+    "source": "سأتركها مزيدا من الوقت لتطهى",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵙⵓⵍ ⴰⵊⵊⵖ ⴰⴼⴰⴷ ⴰⴷ ⵜⵏⵓ",
+    "start": "00:41:23,760",
+    "end": "00:41:26,760"
+  },
+  {
+    "id": 4962,
+    "source": "عندما يقال لك أنه في أسبوع",
+    "target": "ⴰⴷⴷⴰⵢ ⴰⴽ ⵏⵏⴰⵏ ⵎⴰⵙ ⴷ ⴳ ⵢⴰⵏ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:06:00,400",
+    "end": "00:06:03,480"
+  },
+  {
+    "id": 4963,
+    "source": "من الضروري أن تجدي فيها لمسة أمازيغية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴳⵉⵙ ⵜⴰⴼⴷ ⵜⴰⴹⴰⵚⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:34:05,600",
+    "end": "00:34:09,400"
+  },
+  {
+    "id": 4964,
+    "source": "هناك العديد من المواقع التي قامت اليونسكو بحمايتها",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⵏⵙⵉⵡⵏ ⵏⵏⴰ ⵜⵃⴹⴰ ⵢⵓⵏⵉⵙⴽⵓ",
+    "start": "00:34:09,560",
+    "end": "00:34:15,240"
+  },
+  {
+    "id": 4965,
+    "source": "و نضيف فواكه البحر",
+    "target": "ⵏⵔⵏⵓ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:39:22,880",
+    "end": "00:39:23,960"
+  },
+  {
+    "id": 4966,
+    "source": "إن لاحظنا شكل الفلان",
+    "target": "ⵎⴽ ⵏⵥⵕⴰ ⵜⴰⵡⵉⵍⴰ ⵏ ⴼⵍⴰⵏ",
+    "start": "00:11:31,880",
+    "end": "00:11:39,920"
+  },
+  {
+    "id": 4967,
+    "source": "وهنا لدينا",
+    "target": "ⴷ ⴷⴰ ⵖⵓⵔⵏⵖ",
+    "start": "00:34:56,720",
+    "end": "00:34:58,080"
+  },
+  {
+    "id": 4968,
+    "source": "و الذهاب لبيت زوجها",
+    "target": "ⴷ ⴰⴷ ⵜⴷⴷⵓ ⵙ ⵜⴳⵎⵎⵉ ⵏ ⵓⵔⴳⴰⵣ ⵏⵏⵙ",
+    "start": "00:25:30,080",
+    "end": "00:25:30,760"
+  },
+  {
+    "id": 4969,
+    "source": "لأن شرب الماء يقيك من العطش و الجوع",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ, ⴷⴰ ⴽ ⵜⴻⵜⵜⴰⵔⵢ ⵙⴳ ⵉⵔⵉⴼⵉ ⴷ ⵍⴰⵥ",
+    "start": "00:17:11,100",
+    "end": "00:17:15,966"
+  },
+  {
+    "id": 4970,
+    "source": "و لن تكون له نتيجة روحانية عليك",
+    "target": "ⵉⵎⴰ ⴰⵙⵉⴷⴷ ⵏ ⵜⵃⵓⵏⴰ ⵜⵉⵙⵖⵏⵣⴰⵏⵉⵏ",
+    "start": "00:02:38,080",
+    "end": "00:02:41,320"
+  },
+  {
+    "id": 4971,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:15:53,600",
+    "end": "00:15:54,520"
+  },
+  {
+    "id": 4972,
+    "source": " تمتص القليل من ثاني أكسيد الكربون",
+    "target": "ⴷⴰ ⵉⵙⵙⵓⵎⵓⵎ ⵉⵎⵉⴽⴽ ⵏ ⵓⵙⵉⵏⵓⴽⵙⵉⴷ ⵏ ⵓⴽⴰⵕⴱⵓⵏ",
+    "start": "00:07:59,560",
+    "end": "00:08:01,880"
+  },
+  {
+    "id": 4973,
+    "source": "بل تشمع الكبد يتطلب عشر سنوات فما فوق",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⵖⴰⵔⵜ ⵏ ⵜⴰⵙⴰ ⴷⴰ ⵜⵙⵙⵓⵜⵓⵔ ⵎⵔⴰⵡ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵙ ⵓⴼⵍⵍⴰ",
+    "start": "00:24:53,840",
+    "end": "00:24:59,240"
+  },
+  {
+    "id": 4974,
+    "source": " تحدثت عن الكلام الذي يجرح القلب",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵡⴰⵡⴰⵍ ⵏⵏⴰ ⵉⴱⵔⵔⵉⵏ ⵓⵍ",
+    "start": "00:10:34,560",
+    "end": "00:10:38,840"
+  },
+  {
+    "id": 4975,
+    "source": "نغطي الصلصة",
+    "target": "ⵔⴰⴷ ⵏⴷⵍ ⵙⵙⵓⵙ",
+    "start": "00:38:14,600",
+    "end": "00:38:15,760"
+  },
+  {
+    "id": 4976,
+    "source": "هذا هو النظام الغذائي القاسي",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵎⵔⴰⵏ",
+    "start": "00:16:14,200",
+    "end": "00:16:16,880"
+  },
+  {
+    "id": 4977,
+    "source": "من قبل كان يتناول الفطور و الغذاء و العشاء جيدا",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵢⴰⴷⵍⵍⵉ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⴰⵖⵓⵊⵊⵔ ⴷ ⵉⵎⴽⵍⵉ ⴷ ⵉⵎⵏⵙⵉ ⵎⵍⵉⵃ",
+    "start": "00:10:46,240",
+    "end": "00:10:51,080"
+  },
+  {
+    "id": 4978,
+    "source": "الذي يعتبر جوهر التواصل",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵜⵓⵎⴰⵙⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:07:19,000",
+    "end": "00:07:21,320"
+  },
+  {
+    "id": 4979,
+    "source": "في حالة سراح أو في حالة إعتقال",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵙⴷⵔⴼⵉ ⵏⵖ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵙⵖⵣⵓ",
+    "start": "00:43:46,720",
+    "end": "00:43:48,720"
+  },
+  {
+    "id": 4980,
+    "source": "بالنسبة للأشخاص الذين يأتون عندي",
+    "target": "ⴷ ⵎⴷⴷⵏ ⵏⵏⴰ ⴷ ⴷⴰⵔⵉ ⵉⵜⵜⴰⵛⴽⵏ",
+    "start": "00:06:26,000",
+    "end": "00:06:28,240"
+  },
+  {
+    "id": 4981,
+    "source": "يجب أن تعرفي بأن لدينا ’’التليجة‘‘",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰⵙ ⵖⵓⵔⵏⵖ ''ⵜⵜⵍⵉⵊⴰ''",
+    "start": "00:18:17,760",
+    "end": "00:18:19,480"
+  },
+  {
+    "id": 4982,
+    "source": "و في حالة إذا كنت نحيفا",
+    "target": "ⴷ ⵎⴽ ⵜⴳⵉⴷ ⴰⵏⴰⵎⵓⵎ",
+    "start": "00:14:42,560",
+    "end": "00:14:43,720"
+  },
+  {
+    "id": 4983,
+    "source": "صدقت. نشاهد اليوم أن النساء",
+    "target": "ⵜⵖⵥⴰⵏⴷ. ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵙⵙ ⴰⴷ ⵎⴰⵙ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:10:13,160",
+    "end": "00:10:16,520"
+  },
+  {
+    "id": 4984,
+    "source": "و التي توجد في القطاني",
+    "target": "ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳ ⵉⵛⴰⴽⴰⵏ ⵏ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:12:22,600",
+    "end": "00:12:26,640"
+  },
+  {
+    "id": 4985,
+    "source": "الدور الكوميدي",
+    "target": "ⵜⴰⵎⵍⵉⵍⵜ ⵜⴰⴽⵓⵎⵉⴷⵉⵜ",
+    "start": "00:27:34,866",
+    "end": "00:27:35,500"
+  },
+  {
+    "id": 4986,
+    "source": "كنا نتحدث قبل قليل سيدة سليمة",
+    "target": "ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⴳⴰⵎⵍⵍⵉ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:42:07,840",
+    "end": "00:42:10,800"
+  },
+  {
+    "id": 4987,
+    "source": "رمضان كريم",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:07,720",
+    "end": "00:01:08,440"
+  },
+  {
+    "id": 4988,
+    "source": "رغم القضاء عليه في فترة معينة",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⴼⴹⴹⴰ ⴳ ⵢⴰⵏ ⵓⵣⵎⵣ",
+    "start": "00:05:12,000",
+    "end": "00:05:14,080"
+  },
+  {
+    "id": 4989,
+    "source": "ليس مشكلا",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:27:16,680",
+    "end": "00:27:17,240"
+  },
+  {
+    "id": 4990,
+    "source": "لتعرفوا معي طريقة تحضيرها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷⵉⵜⵉ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:01:27,566",
+    "end": "00:01:29,233"
+  },
+  {
+    "id": 4991,
+    "source": "هذا نسميه النمط البصري",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⴰⵙⵔⵜⵓ ⴰⵎⵥⵕⴰⵡ",
+    "start": "00:05:43,000",
+    "end": "00:05:44,760"
+  },
+  {
+    "id": 4992,
+    "source": "و التي تكون تقريبا ما بين 25 إلى 30 درجة سيلسيوس",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵙ ⵡⴰⵜⵜⴰⵢⵏ ⴳⵔ 25 ⴰⵔ 30 ⵏ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵙⵉⵍⵙⵢⵓⵙ",
+    "start": "00:22:31,400",
+    "end": "00:22:37,440"
+  },
+  {
+    "id": 4993,
+    "source": "فناننا إلياس، قبل أن ننتقل عند الشيف",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵉⵍⵢⴰⵙ, ⴷⴰⵜ ⵏ ⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ",
+    "start": "00:41:16,760",
+    "end": "00:41:20,600"
+  },
+  {
+    "id": 4994,
+    "source": "و في حالة عرض المبيعات يكون عليه الإقبال",
+    "target": "ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵙⴽⴰⵏ ⵏ ⵜⵏⵣⵣⵓⵜⵉⵏ ⴷⴰ ⵖⵉⴼⵙⵏⵜ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵓⵜⵔ",
+    "start": "00:13:16,360",
+    "end": "00:13:23,400"
+  },
+  {
+    "id": 4995,
+    "source": "ليبارك الله في طريقك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ ⴷⵉ ⵓⴱⵔⵉⴷ ⵏⵏⴽ",
+    "start": "00:30:34,320",
+    "end": "00:30:36,040"
+  },
+  {
+    "id": 4996,
+    "source": "لأن فيه ما يساعد في الجانب الصحي",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⵉⴳⵙ ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵡⵙⵏ ⴷⵉ ⵓⵙⴳⴰ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:04:23,680",
+    "end": "00:04:28,680"
+  },
+  {
+    "id": 4997,
+    "source": "يكفي نسبة معينة و لكن مازلنا نستورده من الخارج",
+    "target": "ⵢⵓⴷⴰⵏ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵎⴰⵛⴰ ⵏⵙⵓⵍ ⴷⴰ ⵜ ⵉⴷ ⵏⵜⵜⴰⵡⵉ ⴷⵉ ⴱⵕⵕⴰ",
+    "start": "00:11:16,480",
+    "end": "00:11:22,040"
+  },
+  {
+    "id": 4998,
+    "source": "هنا و الحمد لله",
+    "target": "ⴷⴰ, ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:06:23,000",
+    "end": "00:06:24,160"
+  },
+  {
+    "id": 4999,
+    "source": "أعتذر أنني مريض قليلا",
+    "target": "ⵙⵙⵓⵜⵔⵖ ⴰⵙⵓⵔⴼ ⵎⵉⵏⵣⵉ ⵓⴹⵏⵖ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:46:51,840",
+    "end": "00:46:55,120"
+  },
+  {
+    "id": 5000,
+    "source": "و بعض الألوان مثل اللون الأحمر و الأخضر",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵉⴽⵯⵍⴰⵏ ⵣⵓⵏ ⴷ ⴰⴽⵍⵓ ⴰⵣⴳⴳⵯⴰⵖ ⴷ ⵓⵣⴳⵣⴰⵡ",
+    "start": "00:24:27,080",
+    "end": "00:24:34,880"
+  },
+  {
+    "id": 5001,
+    "source": "نقصد بها أنك لم تقم بذلك الفعل",
+    "target": "ⵏⵡⴰⴷⵙ ⵙⵉⵙ ⵎⴰⵙ ⵓⵔ ⵜⵙⴽⵉⵔⴷ ⴰⵙⴽⴽⵉⵔ ⴰⵏⵏ",
+    "start": "00:44:32,960",
+    "end": "00:44:35,720"
+  },
+  {
+    "id": 5002,
+    "source": "رغم بقائهن في المنزل",
+    "target": "ⵎⵇⵇⴰⵔ ⵇⵇⵉⵎⵏⵜ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:09:19,120",
+    "end": "00:09:24,160"
+  },
+  {
+    "id": 5003,
+    "source": "عن النظام الغذائي للأشخاص العاديين ؟",
+    "target": "ⴰⴽⴷ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵎⴷⴷⵏ ⵓⵏⵣⵉⵍⵏ ?",
+    "start": "00:17:54,880",
+    "end": "00:17:58,640"
+  },
+  {
+    "id": 5004,
+    "source": "تقريبا مدة سبعة أو ثمانية سنوات",
+    "target": "ⵙ ⵡⴰⵜⵜⴰⵢⵏ ⵏ ⵙⵉⵏ ⵏⵖ ⵜⴰⵎ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:09:41,640",
+    "end": "00:09:43,000"
+  },
+  {
+    "id": 5005,
+    "source": "وينسى صوته الداخلي",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵓ ⵉⵎⵙⵍⵉ ⵏⵏⵙ ⴰⴳⵏⵙⴰⵏ",
+    "start": "00:35:10,440",
+    "end": "00:35:12,000"
+  },
+  {
+    "id": 5006,
+    "source": "من فقرة الوصفات",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵏⵜⵜⵎⵓⵜⵜⵓⴳ, ⵏⴷⴷⵓ ⵖⵔ ⵜⴷⴰⵍⴰ",
+    "start": "00:00:41,120",
+    "end": "00:00:42,080"
+  },
+  {
+    "id": 5007,
+    "source": "لكي تكتمل لدي الصورة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵖⵓⵔⵉ ⵜⵎⴷ ⵜⵡⵍⴰⴼⵜ",
+    "start": "00:31:00,000",
+    "end": "00:31:02,120"
+  },
+  {
+    "id": 5008,
+    "source": "ومعلومات أخرى",
+    "target": "ⴷ ⵡⵓⵎⵍⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:18:22,840",
+    "end": "00:18:23,840"
+  },
+  {
+    "id": 5009,
+    "source": "لأنه عندما نصاب بالقولون العصبي",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⴰⵖ ⵢⴰⵖ ⵓⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:14:27,680",
+    "end": "00:14:29,320"
+  },
+  {
+    "id": 5010,
+    "source": "وقد يكون المال مخصصا ليعيش به",
+    "target": "ⴷ ⵉⵣⵎⵔ ⴰⴷ ⴳⵏ ⵉⵇⴰⵕⵉⴹⵏ ⵍⵍⵉ ⵙ ⵔⴰⴷ ⵉⴷⴷⵔ",
+    "start": "00:16:56,520",
+    "end": "00:16:59,160"
+  },
+  {
+    "id": 5011,
+    "source": "تم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:33:54,800",
+    "end": "00:33:55,200"
+  },
+  {
+    "id": 5012,
+    "source": "مثلا الحمى",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⵡⵍⴰ",
+    "start": "00:04:32,920",
+    "end": "00:04:34,720"
+  },
+  {
+    "id": 5013,
+    "source": "و نقوم بزيارتهم و نوفر لهم التكوين",
+    "target": "ⴷ ⴰⴷ ⵖⵓⵔⵙⵏ ⵏⵔⵣⴼ ⴷ ⴰⴷ ⴰⵙⵏ ⵏⵙⴽⵔ ⴰⵙⵎⵓⵜⵜⴳ",
+    "start": "00:16:05,280",
+    "end": "00:16:07,160"
+  },
+  {
+    "id": 5014,
+    "source": "ليسهل علينا حل المشاكل التي نواجهها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵖⵉⴼⵏⵖ ⵉⵔⵅⵓ ⵓⴼⵙⵙⴰⵢ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⴰ ⵏⵜⵜⵎⵏⴰⵍⴰ",
+    "start": "00:28:11,000",
+    "end": "00:28:15,600"
+  },
+  {
+    "id": 5015,
+    "source": "مشاهدينا الكرام مرحبا بكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ",
+    "start": "00:00:39,280",
+    "end": "00:00:41,280"
+  },
+  {
+    "id": 5016,
+    "source": "فلن أقطع الفراش مجددا",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵙⵓⵍ ⴱⴱⵉⵖ ⵜⴰⵙⵙⵓⵜ",
+    "start": "00:03:03,960",
+    "end": "00:03:05,480"
+  },
+  {
+    "id": 5017,
+    "source": "والفيتاز مفتاح لتحرير المعادن",
+    "target": "ⴷ ⵓⴼⵉⵜⴰⵣ ⵉⴳⴰ ⵜⴰⵙⴰⵔⵓⵜ ⵉ ⵓⵙⵍⴻⵍⵍⵉ ⵏ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:42:55,560",
+    "end": "00:43:00,960"
+  },
+  {
+    "id": 5018,
+    "source": " سبق أن جهزت اللباس بفيلم \" أسيكل\"",
+    "target": "ⵙⵎⵓⵜⵜⴳⵖ ⵢⴰⴷ ⵜⵉⵎⵍⵙⵉⵜ ⴳ ⵓⵙⴰⵔⵓ \"ⴰⵙⵉⴽⵍ\"",
+    "start": "00:32:02,633",
+    "end": "00:32:07,833"
+  },
+  {
+    "id": 5019,
+    "source": "فيقمع بعبارة : كيف لك ذلك لا تتحرك من مكانك",
+    "target": "ⵉⵜⵜⵓⵙⴼⵙⵙ ⵙ ⵜⵏⴼⴰⵍⵉⵜ : ⵎⴰⵏⵎⴽ ⴰ ⵙ ⵜⵣⵎⵔⴷ, ⴰⴷ ⵓⵔ ⵜⵎⵎⴰⵙⵙⴷ ⵣⵉ ⵓⴷⵖⴰⵔ ⵏⵏⴽ",
+    "start": "00:28:05,520",
+    "end": "00:28:07,920"
+  },
+  {
+    "id": 5020,
+    "source": "في مجال التمثيل",
+    "target": "ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵙⵎⴷⵢⴰ",
+    "start": "00:23:56,160",
+    "end": "00:23:59,640"
+  },
+  {
+    "id": 5021,
+    "source": "وتستطيع أيضا أن تتفوق في مجالات أخرى",
+    "target": "ⴷ ⵜⵣⵎⵔ ⴰⵡⴷ ⴰⴷ ⵜⵎⵓⵔⵙ ⴳ ⵉⴳⵔⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:30,920",
+    "end": "00:08:35,480"
+  },
+  {
+    "id": 5022,
+    "source": "لا يكون لديه وقت لنفسه فما بالك بالعائلة",
+    "target": "ⵓⵔ ⴷⴰ ⵖⵓⵔⵙ ⵉⵜⵜⵉⵍⵉ ⵡⴰⴽⵓⴷ ⵉ ⵢⵉⵖⴼ ⵏⵏⵙ ⴰⵊⵊ ⵢⴰⴷⵍⵍⵉ ⵜⴰⵡⵊⴰ",
+    "start": "00:30:36,160",
+    "end": "00:30:39,720"
+  },
+  {
+    "id": 5023,
+    "source": "لأنه لم يكن سابقا، وإكتشف مؤخرا",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⵢⴰⴷⵍⵍⵉ ⵍⵍⵉⵏ ⵣⵉⴽⴽ, ⵉⵜⵜⵢⴰⴼⴰ ⵖⴰⵙ ⵔⵅⵅⵓ",
+    "start": "00:18:30,600",
+    "end": "00:18:36,280"
+  },
+  {
+    "id": 5024,
+    "source": "التي تجمعت في الجسم طيلة النهار",
+    "target": "ⵍⵍⵉ ⵉⵎⵓⵏⵏ ⴳ ⵜⴼⴽⴽⴰ ⵎⴰ ⵉⵍⴰ ⵓⵣⴰⵍ",
+    "start": "00:08:27,120",
+    "end": "00:08:28,240"
+  },
+  {
+    "id": 5025,
+    "source": "أول شيء",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:03:30,840",
+    "end": "00:03:31,640"
+  },
+  {
+    "id": 5026,
+    "source": "لهذا تجد أنها في علاقاتها",
+    "target": "ⴰⵢⴰⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷⵉ ⵉⵣⴷⴰⵢⵏ ⵏⵏⵙ",
+    "start": "00:22:31,480",
+    "end": "00:22:33,280"
+  },
+  {
+    "id": 5027,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵣⴰⵕ",
+    "start": "00:35:52,160",
+    "end": "00:35:52,840"
+  },
+  {
+    "id": 5028,
+    "source": "نعم أجد فيها راحتي",
+    "target": "ⵢⴰⵀ ⴷⴰ ⴳⵉⵙⵏⵜ ⵜⵜⴰⴼⴰⵖ ⴰⵙⵓⵏⴼⵓ ⵉⵏⵓ",
+    "start": "00:31:40,480",
+    "end": "00:31:41,160"
+  },
+  {
+    "id": 5029,
+    "source": "فيقول له سأعطيك مضادا حيويا جيدا",
+    "target": "ⵢⵉⵏⵉ ⴰⵙ ⵔⴰⴷ ⴰⴽ ⴼⴽⵖ ⵢⴰⵏ ⵓⵎⴳⵍⵓⴷⵔⴰⵏ ⵉⵕⵡⴰⵏ",
+    "start": "00:10:53,120",
+    "end": "00:10:55,720"
+  },
+  {
+    "id": 5030,
+    "source": "أتمنى أن تتابعوا معنا هذه الحلقة لنهايتها",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⴹⴼⵕⵎ ⴷⵉⵜⵏⵖ ⵜⴰⵙⴷⴷⵉⵜ ⴰⴷ ⴰⵔ ⵜⵉⴳⵉⵔⴰ ⵏⵏⵙ",
+    "start": "00:41:07,480",
+    "end": "00:41:09,680"
+  },
+  {
+    "id": 5031,
+    "source": "و خاصة عندما نتحدث عن العائلات و الأماكن المقفلة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵡⵊⵉⵡⵉⵏ ⴷ ⵉⴷⵖⴰⵔⵏ ⵉⵇⵇⵏⵏ",
+    "start": "00:15:28,800",
+    "end": "00:15:34,400"
+  },
+  {
+    "id": 5032,
+    "source": "و لكن نتناولها بكثرة",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵏ ⵏⵛⵜⵜⴰ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:12:56,160",
+    "end": "00:12:57,560"
+  },
+  {
+    "id": 5033,
+    "source": "بمناسبة عيد الفطر",
+    "target": "ⵙ ⵜⵎⵍⴷⴰ ⵏ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ",
+    "start": "00:44:10,360",
+    "end": "00:44:11,280"
+  },
+  {
+    "id": 5034,
+    "source": "أضيف القشدة الطرية",
+    "target": "ⵔⵏⵓⵖ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:37:09,200",
+    "end": "00:37:10,640"
+  },
+  {
+    "id": 5035,
+    "source": "لا بأس في ذلك",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:33:59,640",
+    "end": "00:34:00,840"
+  },
+  {
+    "id": 5036,
+    "source": "تكون شهية جدا و لذيذة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⴰⵥⵉⴹⴰⵏⵜ ⴽⵉⴳⴰⵏ, ⵜⴰⴹⴼⵓⵜ",
+    "start": "00:39:50,440",
+    "end": "00:39:52,720"
+  },
+  {
+    "id": 5037,
+    "source": "لأن نائب وكيل الملك هو الذي يحدد",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴰⵡⴰⵙ ⵏ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ ⴰ ⵉⵙⵓⵜⵜⵓⵏ",
+    "start": "00:29:48,400",
+    "end": "00:29:51,080"
+  },
+  {
+    "id": 5038,
+    "source": "هناك بعض الناس",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:29:42,040",
+    "end": "00:29:44,160"
+  },
+  {
+    "id": 5039,
+    "source": " الكيش بالسمك",
+    "target": "ⵍⴽⵉⵛ ⵙ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:00:57,560",
+    "end": "00:00:59,160"
+  },
+  {
+    "id": 5040,
+    "source": " من الفنانين الذين تأثرت بهم",
+    "target": "ⵏ ⵉⵏⴰⵥⵓⵕⵏ ⵍⵍⵉ ⵖⵉⴼⵉ ⵉⵣⵔⵉⵔⵏ",
+    "start": "00:33:20,000",
+    "end": "00:33:21,680"
+  },
+  {
+    "id": 5041,
+    "source": "كما يحضر معنا الأستاذ عبد السميع الكبير",
+    "target": "ⵢⵉⵍⵉ ⴰⴽⵉⴷⵏⵖ ⴰⵡⴷ ⵓⵙⵍⵎⴰⴷ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ ⵍⴽⴱⵉⵔ",
+    "start": "00:00:21,760",
+    "end": "00:00:23,800"
+  },
+  {
+    "id": 5042,
+    "source": "وبسط الأقدام",
+    "target": "ⴷ ⵓⵥⵥⵍ ⵏ ⵉⴹⴰⵕⵏ",
+    "start": "00:20:37,840",
+    "end": "00:20:39,480"
+  },
+  {
+    "id": 5043,
+    "source": "و نساعد الفقراء",
+    "target": "ⵏⴰⵡⵙ ⵉ ⵉⵎⵥⵍⴰⴹ",
+    "start": "00:04:34,960",
+    "end": "00:04:36,880"
+  },
+  {
+    "id": 5044,
+    "source": "مزاجهم يتغير في رمضان",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⵓⵚⵏⵉⵄ ⵏⵏⵙⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:46:02,080",
+    "end": "00:46:04,160"
+  },
+  {
+    "id": 5045,
+    "source": "يجب أن نتفاهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵛⴰⵛⴽⴰ",
+    "start": "00:09:34,120",
+    "end": "00:09:35,000"
+  },
+  {
+    "id": 5046,
+    "source": "موهبتك لا تنحصر في الأعمال التلفزية فقط",
+    "target": "ⵜⵉⵏⴼⴽⵉⵜ ⵏⵏⵎ, ⵓⵔ ⵜⵥⵍⵉ ⵖⴰⵙ ⵙ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:30:23,966",
+    "end": "00:30:26,266"
+  },
+  {
+    "id": 5047,
+    "source": "كميات كثيرة من الأكياس",
+    "target": "ⴰⵟⵟⴰⵚ ⵏ ⵜⵅⵏⵛⴰⵢ",
+    "start": "00:44:37,720",
+    "end": "00:44:41,200"
+  },
+  {
+    "id": 5048,
+    "source": "من منها الأخطر والأقل خطورة",
+    "target": "ⵎⴰⵢⴷ ⴷⵉⴳⵙⵏ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⵓⴳⴳⴰⵔ ⴷ ⵡⴰⵍⵍⵉ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:08:35,720",
+    "end": "00:08:40,080"
+  },
+  {
+    "id": 5049,
+    "source": "إن كان لدي وقت أن أتفقد المستشفى",
+    "target": "ⵉⴳ ⴷⴰⵔⵉ ⴰⴽⵓⴷ ⴰⴷ ⴷ ⴽⴽⵖ ⴰⵙⴳⵏⴰⴼ",
+    "start": "00:12:00,760",
+    "end": "00:12:03,000"
+  },
+  {
+    "id": 5050,
+    "source": "هذا لديه وظيفة سياحية",
+    "target": "ⵡⴰⴷ ⴷⴰⵔⵙ ⵜⴰⵙⵖⵏⵜ ⵜⴰⵏⵎⴰⵍⵍⴰⵢⵜ",
+    "start": "00:28:45,560",
+    "end": "00:28:48,920"
+  },
+  {
+    "id": 5051,
+    "source": "و نتحدث خاصة عن الطبيب و أهميته",
+    "target": "ⴷ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵖⴼ ⵓⵎⵙⴳⵏⴰⴼ ⴷ ⵡⴰⵣⴰⵍ ⵏⵏⵙ",
+    "start": "00:41:19,880",
+    "end": "00:41:23,520"
+  },
+  {
+    "id": 5052,
+    "source": "نظرا لتربينا",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵙⴳⵎⵉ ⵏⵏⵖ",
+    "start": "00:38:24,880",
+    "end": "00:38:27,040"
+  },
+  {
+    "id": 5053,
+    "source": "بل يحتاج القليل من الطعام فقط",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⵙⵔ ⵖⴰⵙ ⵉⵎⵉⴽⴽ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:17:26,080",
+    "end": "00:17:28,680"
+  },
+  {
+    "id": 5054,
+    "source": "لإنعدام الدهون",
+    "target": "ⵙ ⵓⵏⵖⵓⴱⵓ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:13:35,840",
+    "end": "00:13:38,480"
+  },
+  {
+    "id": 5055,
+    "source": "نقطع قليلا من الليمون",
+    "target": "ⵏⴱⴱⵉ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:40:13,840",
+    "end": "00:40:16,920"
+  },
+  {
+    "id": 5056,
+    "source": "بل الصيام فرضه الله لننظف أجسامنا",
+    "target": "ⵎⴰⵛⴰ ⵓⵥⵓⵎ ⵉⵣⵓⵛⵛⵍ ⵜ ⵕⴱⴱⵉ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵉⵣⴷⴳ ⵜⵉⴼⴽⴽⵉⵡⵉⵏ ⵏⵏⵖ",
+    "start": "00:19:32,280",
+    "end": "00:19:36,680"
+  },
+  {
+    "id": 5057,
+    "source": "نحن أيضا ننهج نفس النمط",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵏⵜⵜⴹⴼⵕ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:26:50,600",
+    "end": "00:26:55,040"
+  },
+  {
+    "id": 5058,
+    "source": "و رمضانكم مبارك كريم",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⵉⴳ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:33,400",
+    "end": "00:00:38,280"
+  },
+  {
+    "id": 5059,
+    "source": " إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:46,760",
+    "end": "00:00:47,840"
+  },
+  {
+    "id": 5060,
+    "source": "أو دار الأيتام أو للمستشفى",
+    "target": "ⵏⵖ ⵜⵉⴳⵎⵎⵉ ⵏ ⵉⴳⵉⴳⵉⵍⵏ ⵏⵖ ⴰⵙⴳⵏⴰⴼ",
+    "start": "00:22:14,680",
+    "end": "00:22:16,960"
+  },
+  {
+    "id": 5061,
+    "source": "يجب أن يكشف عنها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴼⵍⵍⴰⵙⵏⵜ ⵉⵣⵣⵔⵉ",
+    "start": "00:21:48,640",
+    "end": "00:21:50,160"
+  },
+  {
+    "id": 5062,
+    "source": "شكرا أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:01:42,720",
+    "end": "00:01:44,720"
+  },
+  {
+    "id": 5063,
+    "source": "ولا ينتبه إليها الكل",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⴰⵙⵏ ⴰⴽⴽⴰⵏ ⵎⴰⵕⵕⴰ ⵎⴷⴷⵏ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:44:39,240",
+    "end": "00:44:43,000"
+  },
+  {
+    "id": 5064,
+    "source": "و لا يكثروا من الأكل",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵙⵙⴳⵓⵜⵏ ⵓⵜⵛⵉ",
+    "start": "00:03:58,400",
+    "end": "00:04:01,360"
+  },
+  {
+    "id": 5065,
+    "source": "التي قضينها بطريقة مباشرة أو غير مباشرة",
+    "target": "ⵍⵍⵉ ⵏⵣⵣⵔⵉ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵙⵔⵉⴷⵜ ⵏⵖ ⵜⴰⵔⵓⵙⵔⵉⴷⵜ",
+    "start": "00:05:14,160",
+    "end": "00:05:18,000"
+  },
+  {
+    "id": 5066,
+    "source": "و أخبره بأنه لا يعاني إلا من الأعصاب",
+    "target": "ⵢⵉⵏⵉ ⴰⵙ ⵎⴰⵙ ⵓⵔ ⵖⵓⵔⵙ ⴰⵎⵔ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:22:41,560",
+    "end": "00:22:44,640"
+  },
+  {
+    "id": 5067,
+    "source": "هو ذو جودة عالية في بلدنا المغرب",
+    "target": "ⵉⵍⴰ ⵢⴰⵜ ⵜⵖⴰⵔⴰ ⵢⴰⵜⵜⵓⵢⵏ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:13:16,760",
+    "end": "00:13:26,000"
+  },
+  {
+    "id": 5068,
+    "source": "هذه هي التوابل التي نضيفها",
+    "target": "ⵉⵙⵓⴼⴰⵔⵏ ⴰⴷ ⴰⵢⴷ ⵏⵔⵏⵏⵓ",
+    "start": "00:38:39,240",
+    "end": "00:38:41,400"
+  },
+  {
+    "id": 5069,
+    "source": "فنحن المغاربة معروفون بالأجواء العائلية",
+    "target": "ⵏⴽⴽⵏⵉ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⵏⵜⵜⵓⵙⵙⴰⵏ ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⵜⵉⵡⵊⴰⵡⴰⵏⵉⵏ",
+    "start": "00:20:24,240",
+    "end": "00:20:27,000"
+  },
+  {
+    "id": 5070,
+    "source": "و هناك أيضا بعض الفيروسات الأخرى الناذرة",
+    "target": "ⵉⵍⵉⵏ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵉⴼⵉⵔⵓⵙⵏ ⵢⴰⴹⵏⵉⵏ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:25:14,440",
+    "end": "00:25:18,760"
+  },
+  {
+    "id": 5071,
+    "source": "و هناك من يأكل قليلا في الإفطار",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⴻⵜⵜⴰⵏ ⵉⵎⵉⴽⴽ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:23:29,160",
+    "end": "00:23:32,280"
+  },
+  {
+    "id": 5072,
+    "source": "موضوع التغذية الصحية",
+    "target": "ⵉⵎⵔⵙⵉ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:01:14,560",
+    "end": "00:01:17,200"
+  },
+  {
+    "id": 5073,
+    "source": "وأن إطعام الآخرين فيه بركة",
+    "target": "ⴷ ⵎⴰⵙ ⴷ ⴰⵙⵓⵛⵛⵓ ⵏ ⵡⵉⵢⵢⴰⴹ ⴷⵉⴳⵙ ⵍⴱⴰⵔⴰⴽⴰ",
+    "start": "00:08:37,880",
+    "end": "00:08:41,520"
+  },
+  {
+    "id": 5074,
+    "source": "نحن ننتمي لمنطقة إسافن",
+    "target": "ⵏⴽⴽⵏⵉ ⵏⴳⴰ ⵙⴳ ⵜⵙⴳⴰ ⵏ ⵉⵙⴰⴼⴼⵏ",
+    "start": "00:24:39,160",
+    "end": "00:24:40,840"
+  },
+  {
+    "id": 5075,
+    "source": "يطبخ، وأضيف الثوم",
+    "target": "ⴰⴷ ⵉⵏⵡ, ⵔⵏⵓⵖ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:36:01,800",
+    "end": "00:36:05,320"
+  },
+  {
+    "id": 5076,
+    "source": "لم يسبق لأحد أن إرتداها",
+    "target": "ⵓⵔ ⵊⵊⵓ ⵜⵏⵜ ⵉⵍⵙⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:31:35,566",
+    "end": "00:31:37,000"
+  },
+  {
+    "id": 5077,
+    "source": "و أن يبدأن من جديد",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵜⵉⵏⵜ ⵣⵉ ⵓⵎⴰⵢⵏⵓ",
+    "start": "00:47:36,560",
+    "end": "00:47:38,720"
+  },
+  {
+    "id": 5078,
+    "source": "أليست هو نتيجة لأفكار وتربية نشئنا عليها",
+    "target": "ⵉⵙ ⵓⵔ ⴳⵉⵏⵜ ⵜⴰⵢⴰⴼⵓⵜ ⵏ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴷ ⵓⵙⴳⵎⵉ ⵏⵏⴰ ⵖⴼ ⴷ ⵏⵏⴽⵔ",
+    "start": "00:24:15,160",
+    "end": "00:24:19,360"
+  },
+  {
+    "id": 5079,
+    "source": "يمكن توظيف الصدفيات في ديكور البيت",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⵓⵙⵎⵔⵙ ⵏ ⵉⵖⵍⵉⵍⵏ ⴳ ⵓⴷⵍⴰⴳ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:33:14,360",
+    "end": "00:33:19,080"
+  },
+  {
+    "id": 5080,
+    "source": "للآخر بدل أن نحملها لأنفسنا",
+    "target": "ⵉ ⵡⴰⵢⵢⴰⴹ ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵜⵜ ⵏⴰⵙⵉ ⵙ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:12:25,200",
+    "end": "00:12:28,600"
+  },
+  {
+    "id": 5081,
+    "source": "مثلا أن يكون الإحساس بالرفض",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵢⵉⵍⵉ ⵓⵙⵢⴰⴼⴰ ⵙ ⵡⴰⴳⴰⵢ",
+    "start": "00:22:10,640",
+    "end": "00:22:14,840"
+  },
+  {
+    "id": 5082,
+    "source": "بل بيئة حية",
+    "target": "ⵎⴰⵛⴰ ⵜⴳⴰ ⵢⴰⵜ ⵜⵡⵏⵏⴰⴹⵜ ⵉⴷⴷⵔⵏ",
+    "start": "00:41:49,120",
+    "end": "00:41:50,600"
+  },
+  {
+    "id": 5083,
+    "source": "ربما أن نكره الموقف",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵏⴽⵙⵏ ⴰⴷⴷⴰⴷ ⴰⵏⵏ",
+    "start": "00:14:18,760",
+    "end": "00:14:20,960"
+  },
+  {
+    "id": 5084,
+    "source": "وأتركها تطبخ لتمتزج نكهة الخضر بالدجاج",
+    "target": "ⴰⵊⵊⵖ ⵜⵜ ⴰⴷ ⵜⵏⵡⵓ ⵃⵎⴰ ⴰⴷ ⵜⵎⵎⵔⴽⵙ ⵜⵓⵎⵏⵜ ⵏ ⵉⵛⴰⴽⴰⵏ ⴰⴽⴷ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:36:38,240",
+    "end": "00:36:42,240"
+  },
+  {
+    "id": 5085,
+    "source": "و هذا بالنسبة للشخص العادي في فترة المراهقة",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰⵔ ⵓⴼⴳⴰⵏ ⵓⵏⵣⵉⵍ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:21:34,120",
+    "end": "00:21:37,400"
+  },
+  {
+    "id": 5086,
+    "source": "مثلا أن نقوم بتدليك أسفل القدم",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ, ⴰⴷ ⵏⵙⴽⵔ ⴰⵍⵜⴰⴼ ⵉ ⴷⴷⴰⵡ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:16:24,680",
+    "end": "00:16:27,640"
+  },
+  {
+    "id": 5087,
+    "source": "و يكون هناك تواصل و حوار أكثر",
+    "target": "ⵢⵉⵍⵉ ⴷⵉⵏⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴷ ⵓⵎⵙⴰⵡⴰⵍ ⵓⴳⴳⴰⵔ",
+    "start": "00:02:52,760",
+    "end": "00:02:54,320"
+  },
+  {
+    "id": 5088,
+    "source": "بمدونة الأسرة الجديدة",
+    "target": "ⴷⵉ ⵜⵓⴳⵔⵉⵡⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:10:48,080",
+    "end": "00:10:50,840"
+  },
+  {
+    "id": 5089,
+    "source": "مويمكن أن تكون لذلك عواقب سيئة",
+    "target": "ⴷ ⵉⵖⵉⵢ ⴰⴷ ⵢⵉⵍⵉ ⵖⵓⵔ ⵓⵢⴰⵏⵏ ⴳⴰⵔ ⵉⴹⵉⵚⵏ",
+    "start": "00:12:02,760",
+    "end": "00:12:06,520"
+  },
+  {
+    "id": 5090,
+    "source": "بمجموعة من التفاعلات التي تحدث بجسمنا",
+    "target": "ⴳ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵉⵎⵢⴰⴳⴳⴰⵜⵏ ⵏⵏⴰ ⵉⵜⵜⵎⵙⴰⵔⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:03:17,320",
+    "end": "00:03:24,640"
+  },
+  {
+    "id": 5091,
+    "source": "لكن من الضروري أن نتركها تبرد",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵏⴰⵊⵊ ⴰⵔⴷ ⵜⴽⵔⵎ",
+    "start": "00:42:02,520",
+    "end": "00:42:06,080"
+  },
+  {
+    "id": 5092,
+    "source": "عن الإستخدام الخاطئ",
+    "target": "ⵖⴼ ⵓⵙⵎⵔⵙ ⴰⵔⵎⵉⴷⵉ",
+    "start": "00:01:19,600",
+    "end": "00:01:22,200"
+  },
+  {
+    "id": 5093,
+    "source": "بل يتكون من عدة أعضاء",
+    "target": "ⵎⴰⵛⵛ ⵉⵜⵜⵓⵙⵏⴰⵢ ⵣⵉ ⵎⵏⵏⴰⵡ ⵉⴳⵎⴰⵎⵏ",
+    "start": "00:03:20,320",
+    "end": "00:03:21,600"
+  },
+  {
+    "id": 5094,
+    "source": "هناك مشكل آخر نراه كثيرا",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ ⴷⴰ ⵜ ⵏⵥⵕⵕⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:12:17,120",
+    "end": "00:12:19,960"
+  },
+  {
+    "id": 5095,
+    "source": "و مسؤولية البيت",
+    "target": "ⴷ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:23:02,766",
+    "end": "00:23:05,933"
+  },
+  {
+    "id": 5096,
+    "source": "جيد أن يكون الوعي لنستشير الموجه أو المعالج النفساني",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵢⵉⵍⵉ ⵓⴼⵔⴰⴽ ⵃⵎⴰ ⴰⴷ ⵏⵙⵇⵙⴰ ⴰⵎⵙⵡⴰⵍⴰ ⵏⵖ ⴰⵎⵙⵓⵊⵊⵉ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:32:36,480",
+    "end": "00:32:44,360"
+  },
+  {
+    "id": 5097,
+    "source": "في بعض الأحيان لا يكون الجرح ناتجا عن علاقة معينة",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴰⴱⵔⴰⵢ ⵓⵔ ⴷⴰ ⴷ ⵉⵜⵜⴽⴽⴰ ⴽⵔⴰ ⵏ ⵓⵣⴷⴰⵢ",
+    "start": "00:23:21,440",
+    "end": "00:23:27,400"
+  },
+  {
+    "id": 5098,
+    "source": "تعاني من القصور الكلوي",
+    "target": "ⵜⵓⴹⵏ ⵙ ⵓⵃⴼⵓⴼⵓ ⵏ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:18:25,560",
+    "end": "00:18:27,000"
+  },
+  {
+    "id": 5099,
+    "source": "و الكركم",
+    "target": "ⴷ ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:30:45,880",
+    "end": "00:30:47,120"
+  },
+  {
+    "id": 5100,
+    "source": "يمكن أن تمنح ستة أو سبعة لترات حسب السلالة",
+    "target": "ⵜⵣⵎⵔ ⴰⴷ ⵜⴼⴽ ⵚⴹⵉⵚ ⵏⵖ ⵙⴰ ⵉⴷ ⵍⵉⵜⵔⵓ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵏⴰⵡ",
+    "start": "00:03:31,440",
+    "end": "00:03:35,600"
+  },
+  {
+    "id": 5101,
+    "source": "بناء عن شكاية",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵏⵔⵉⵣⵜ",
+    "start": "00:28:04,120",
+    "end": "00:28:05,320"
+  },
+  {
+    "id": 5102,
+    "source": "سواء كان بكتيريا أو فيروس",
+    "target": "ⵣⵓⵏ ⵉⴳⴰ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵏⵖ ⴰⴼⵉⵔⵓⵙ",
+    "start": "00:04:41,760",
+    "end": "00:04:43,680"
+  },
+  {
+    "id": 5103,
+    "source": "أن نعرف نوع السكريات التي نتناولها",
+    "target": "ⴰⴷ ⵏⵙⵙⵏ ⴰⵏⴰⵡ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵏⵏⴰ ⵏⵛⵜⵜⴰ",
+    "start": "00:03:56,080",
+    "end": "00:04:01,800"
+  },
+  {
+    "id": 5104,
+    "source": "و هي أن العديد من الشباب و الشابات",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵎⴰⵙ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵜⵄⵔⵔⵉⵎⵉⵏ",
+    "start": "00:13:52,600",
+    "end": "00:13:54,840"
+  },
+  {
+    "id": 5105,
+    "source": "من أجل إخراج ما نتناوله فقط",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷ ⵏⵙⵙⵓⴼⵖ ⴰⵢⵍⵍⵉ ⵏⵛⵜⵜⴰ ⵀⵍⵍⵉ",
+    "start": "00:45:20,880",
+    "end": "00:45:23,800"
+  },
+  {
+    "id": 5106,
+    "source": "أو بعد صلاة العشاء",
+    "target": "ⵏⵖ ⴹⴰⵕⵜ ⵏ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:42:21,680",
+    "end": "00:42:22,640"
+  },
+  {
+    "id": 5107,
+    "source": "شرف لنا و ما شاء دائما الإبتسامة بادية على وجهك",
+    "target": "ⵉⴳⴰ ⴰⵖ ⴰⴷⴷⵓⵔ ⴷ ⵉⴼⴽⴰ ⵕⴱⴱⵉ ⵉⵍⵍⴰ ⴱⴷⴷⴰ ⵓⵣⵎⵓⵎⵎⴳ ⵖⴼ ⵡⵓⴷⵎ ⵏⵏⵎ",
+    "start": "00:18:38,440",
+    "end": "00:18:41,960"
+  },
+  {
+    "id": 5108,
+    "source": "قم بهذه المبادرة بالمشي على الأقدام",
+    "target": "ⵙⴽⵔ ⵜⴰⵙⵏⵜⴰⵢⵜ ⴰⴷ ⵙ ⵓⴹⴰⵕ ⴽⴰ",
+    "start": "00:12:22,560",
+    "end": "00:12:23,200"
+  },
+  {
+    "id": 5109,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:19:35,920",
+    "end": "00:19:36,560"
+  },
+  {
+    "id": 5110,
+    "source": " ترافقك ��فترة طويلة",
+    "target": "ⴷⴰ ⴷⵉⴽ ⵜⵜⵎⵓⵏⴰⵏ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:11:20,080",
+    "end": "00:11:21,560"
+  },
+  {
+    "id": 5111,
+    "source": "و أيضا على أسرة برنامج تاونزا",
+    "target": "ⴷ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ ⵎⵛ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:21:29,720",
+    "end": "00:21:33,160"
+  },
+  {
+    "id": 5112,
+    "source": "عند تحضير الطاجين",
+    "target": "ⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵟⴰⵊⵉⵏ",
+    "start": "00:15:44,720",
+    "end": "00:15:45,400"
+  },
+  {
+    "id": 5113,
+    "source": "أو ربما مشكلة أو قضية يعيشها الإنسان الأمازيغي",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵏⵖ ⵜⴰⵎⵏⵜⵉⵍⵜ ⵏⵏⴰ ⵉⴷⴷⵔ ⵓⴼⴳⴰⵏ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:27:21,880",
+    "end": "00:27:26,560"
+  },
+  {
+    "id": 5114,
+    "source": "الذي عقوبته السجن",
+    "target": "ⵏⵏⴰ ⴳⴰⵏ ⵡⴰⵥⵥⴰⵢⵏ ⵏⵏⵙ ⴰⵖⵣⵓ",
+    "start": "00:27:57,360",
+    "end": "00:27:58,720"
+  },
+  {
+    "id": 5115,
+    "source": "في القانون لديها الحل الذي ذكرته",
+    "target": "ⴳ ⵓⵙⵍⴳⵏ ⴷⴰⵔⵙ ⴰⴼⵙⵙⴰⵢ ⵍⵍⵉ ⴱⴷⵔⵖ",
+    "start": "00:36:33,400",
+    "end": "00:36:35,680"
+  },
+  {
+    "id": 5116,
+    "source": "و وسط قطعة تعلق",
+    "target": "ⴷ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵢⴰⵜ ⵜⴳⵣⵣⵓⵎⵜ ⵉⵜⵜⵢⴰⴳⴰⵍⵏ",
+    "start": "00:36:36,000",
+    "end": "00:36:36,880"
+  },
+  {
+    "id": 5117,
+    "source": "و لكن أحيانا",
+    "target": "ⵎⴰⵛⵛ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:17:14,880",
+    "end": "00:17:16,080"
+  },
+  {
+    "id": 5118,
+    "source": "لأن كل مان نتوف عليه اليوم كان أحلاما لأشحاص آخرين",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴰⵕⵕⴰ ⴰⵢⵍⵍⵉ ⵏⵓⴼⴰ ⴰⵙⵙ ⴰⴷ ⵉⴳⴰ ⵢⴰⴷⵍⵍⵉ ⵜⵉⵡⴰⵔⴳⵉⵡⵉⵏ ⵏ ⵎⴷⴷⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:28:12,520",
+    "end": "00:28:17,040"
+  },
+  {
+    "id": 5119,
+    "source": "أضع لها الوشم وحلقيات من الصدفيات",
+    "target": "ⴷⴰ ⴰⵙ ⵙⵔⵓⵙⵖ ⵜⵉⴳⴳⵣⵜ ⴷ ⵉⵡⵉⵏⴰⵙ ⵏ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:33:53,720",
+    "end": "00:33:57,800"
+  },
+  {
+    "id": 5120,
+    "source": "و لكن مازال هناك الكثير",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵙⵓⵍ ⴽⵉⴳⴰⵏ",
+    "start": "00:18:26,560",
+    "end": "00:18:27,800"
+  },
+  {
+    "id": 5121,
+    "source": "تربح وتخسر كما لو أنك في السوق",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵔⵣⴷ, ⵜⵣⵍⵓⴷ ⵣⵓⵏ ⵉⴳ ⵜⵍⵍⵉⴷ ⴳ ⵓⴳⴰⴷⴰⵣ",
+    "start": "00:15:49,760",
+    "end": "00:15:51,680"
+  },
+  {
+    "id": 5122,
+    "source": "و تحاليل فقر الدم و تحاليل الزهري",
+    "target": "ⴷ ⵜⵚⵍⴰⴹ ⵏ ⵓⵏⵓⵙⵔⵓ ⵏ ⵉⴷⴰⵎⵎⵏ ⴷ ⵜⵚⵍⴰⴹ ⵏ ⵓⵃⴱⴰⴱⴱⵓⵛ",
+    "start": "00:40:48,240",
+    "end": "00:40:51,000"
+  },
+  {
+    "id": 5123,
+    "source": "إذا لم يستطع اداء المهمة",
+    "target": "ⵉⴳ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵡⵓⵔⵉ",
+    "start": "00:16:54,040",
+    "end": "00:16:56,760"
+  },
+  {
+    "id": 5124,
+    "source": "نعم بالنسبة لصيدلي هو متخصص بالمجال",
+    "target": "ⵢⴰⵀ, ⴰⵎⵙⴰⵙⴼⵔ ⵉⴳⴰ ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵢⵉⴳⵔ",
+    "start": "00:10:01,200",
+    "end": "00:10:04,760"
+  },
+  {
+    "id": 5125,
+    "source": "سأؤكد على ما ذكرته",
+    "target": "ⵔⴰⴷ ⵙⵙⵍⴽⵏⵖ ⴰⵢⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:05:38,320",
+    "end": "00:05:41,480"
+  },
+  {
+    "id": 5126,
+    "source": "حينها نعرف نوع الدواء الذي سيستعمله",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⵔⴰⴷ ⵏⵙⵙⵏ ⴰⵏⴰⵡ ⵏ ⵓⵙⴰⴼⴰⵔ ⵏⵏⴰ ⵔⴰⴷ ⵉⵙⵙⵎⵔⵙ",
+    "start": "00:43:11,760",
+    "end": "00:43:14,040"
+  },
+  {
+    "id": 5127,
+    "source": "لكي لا يعاني الأبناء من العقد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵍⵉⵏⵜ ⵜⵎⵓⴽⵔⵉⵙⵉⵏ ⴷⴰⵔ ⵜⴰⵔⵡⴰ",
+    "start": "00:53:26,040",
+    "end": "00:53:28,440"
+  },
+  {
+    "id": 5128,
+    "source": "بحيث يأتي عندك ويقول لك أن لديه مشكل",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⴷ ⵖⵓⵔⴽ ⵉⵜⵜⴰⵛⴽ ⵢⵉⵏⵉ ⴰⴽ ⵎⴰⵙ ⵖⵓⵔⵙ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:31:49,120",
+    "end": "00:31:54,480"
+  },
+  {
+    "id": 5129,
+    "source": "طريقة صنعها سهلة",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏⵏⵙ ⵜⵏⵀⵍ",
+    "start": "00:43:09,680",
+    "end": "00:43:10,960"
+  },
+  {
+    "id": 5130,
+    "source": "الذين لا يجدون مكانا يفطرون فيه",
+    "target": "ⵍⵍⵉ ⵓⵔ ⵉⵜⵜⴰⴼⴰⵏ ⴰⴷⵖⴰⵔ ⴳ ⵔⴰⴷ ⵖⵓⵊⵊⵔⵏ",
+    "start": "00:11:24,200",
+    "end": "00:11:26,320"
+  },
+  {
+    "id": 5131,
+    "source": "ونفس الفكرة تعمل بها كل التعاونيات",
+    "target": "ⴷ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⴰⵏⵏ ⵏⵉⵜ ⴰ ⵙ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏⵜ ⵎⴰⵕⵕⴰ ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:30:15,840",
+    "end": "00:30:18,440"
+  },
+  {
+    "id": 5132,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:33:27,400",
+    "end": "00:33:27,880"
+  },
+  {
+    "id": 5133,
+    "source": "نمزج الصلصة جيدا",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵙⵙⵓⵙ ⵎⵍⵉⵃ",
+    "start": "00:41:24,280",
+    "end": "00:41:26,120"
+  },
+  {
+    "id": 5134,
+    "source": "أنا أرى العيد مفتاحا للخير والرزق",
+    "target": "ⵏⴽⴽⵉ ⴰⵔ ⵥⵕⵕⴰⵖ ⵜⴰⴼⵓⴳⵍⴰ ⵜⴳⴰ ⵜⴰⵙⴰⵔⵓⵜ ⵏ ⵓⴼⵓⵍⴽⵉ ⴷ ⵜⵔⴳⵉⵜ",
+    "start": "00:25:17,560",
+    "end": "00:25:23,240"
+  },
+  {
+    "id": 5135,
+    "source": "و الذي نجده بأنواع السمك",
+    "target": "ⵏⵏⴰ ⵏⵜⵜⴰⴼⴰ ⴳ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:10:56,920",
+    "end": "00:10:58,960"
+  },
+  {
+    "id": 5136,
+    "source": " أسعدك وأفرح أيضا دون إنتظار المقابل",
+    "target": "ⵙⵙⵓⵎⵔⵖ ⴽⵎ, ⵎⵎⵔⵖ ⴰⵡⴷ ⵏⴽⴽⵉ ⴱⵍⴰ ⴰⴷ ⵇⵇⵍⵖ ⵙ ⵜⵓⴳⴷⵓⵜ",
+    "start": "00:43:08,640",
+    "end": "00:43:10,800"
+  },
+  {
+    "id": 5137,
+    "source": "لأن النساء تشتكي من الوقوف في المطبخ",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵎⵖⴰⵔⵉⵏ, ⴷⴰ ⵙⵎⵓⵎⵎⵓⵢⵏⵜ ⵖⴼ ⵓⴱⴷⴰⴷ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:04:09,680",
+    "end": "00:04:12,520"
+  },
+  {
+    "id": 5138,
+    "source": "مرحبا بك أستاذة وفاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵡⴰⴼⴰ",
+    "start": "00:00:56,720",
+    "end": "00:00:57,840"
+  },
+  {
+    "id": 5139,
+    "source": "نضيف الماء للقدر",
+    "target": "ⵏⵔⵏⵓ ⴰⵎⴰⵏ ⵉ ⵜⴽⵉⵏⵜ",
+    "start": "00:35:48,240",
+    "end": "00:35:50,240"
+  },
+  {
+    "id": 5140,
+    "source": "لأن تلك الأفكار ترسخت في الدماغ",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴰⵏⵏ ⵣⴳⴰⵏⵜ ⴳ ⵓⵏⵍⵍⵉ",
+    "start": "00:27:08,920",
+    "end": "00:27:11,080"
+  },
+  {
+    "id": 5141,
+    "source": "لكي نحافظ على صحتنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:43:28,240",
+    "end": "00:43:30,240"
+  },
+  {
+    "id": 5142,
+    "source": "لا أنصح المصابين بالسكري بتناول النقانق نهائيا",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴰⴷ ⵛⵛⵏ ⵙⵙⵓⵙⵉⵙ ⴰⴽⴽⵯ",
+    "start": "00:26:23,720",
+    "end": "00:26:32,440"
+  },
+  {
+    "id": 5143,
+    "source": "أرسم البحر",
+    "target": "ⴷⴰ ⵙⵙⵓⵏⵓⵖⵖ ⵉⵍⵍ",
+    "start": "00:33:38,480",
+    "end": "00:33:39,960"
+  },
+  {
+    "id": 5144,
+    "source": "عند التقميط نقوم ببسط قدميه و هذا التصرف خاطئ",
+    "target": "ⴳ ⵓⴽⵔⴰⴼ, ⴷⴰ ⵏⴼⵙⵙⵔ ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⴷ ⵜⵎⵙⴽⵔⵜ ⴰⴷ ⵜⵣⴳⵍ",
+    "start": "00:20:30,760",
+    "end": "00:20:35,720"
+  },
+  {
+    "id": 5145,
+    "source": "و في حالة إذا كان عملنا لا يحتاج للحركة بشكل كبير",
+    "target": "ⴷ ⵎⴽ ⵓⵔ ⵜⵓⵙⵉⵔ ⵜⵡⵓⵔⵉ ⵏⵏⵖ ⴰⵎⵓⵙⵙⵓ ⴽⵉⴳⴰⵏ",
+    "start": "00:05:13,080",
+    "end": "00:05:18,120"
+  },
+  {
+    "id": 5146,
+    "source": "و لا تشعر بالنوم رغم السهر",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵢⵉⴹⵚ ⵎⵇⵇⴰⵔ ⵜⵉⵡⵣ",
+    "start": "00:29:41,440",
+    "end": "00:29:44,400"
+  },
+  {
+    "id": 5147,
+    "source": " دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:45:00,960",
+    "end": "00:45:01,600"
+  },
+  {
+    "id": 5148,
+    "source": "لأنه للشقاق مسطرة خاصة",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵏⵣⴰⵖ ⴷⴰⵔⵙ ⴰⵍⵓⴳⵏ ⵏⵏⵙ ⵉⵥⵍⵉⵏ",
+    "start": "00:31:34,240",
+    "end": "00:31:37,080"
+  },
+  {
+    "id": 5149,
+    "source": "لقاؤنا مع الوصفة القادمة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴰⴽⴷ ⵜⵉⵔⵎⵜ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:39:59,800",
+    "end": "00:40:01,080"
+  },
+  {
+    "id": 5150,
+    "source": "لا يستمع إليهم الأب ويغيب التواصل",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵙⵏ ⵉⵙⵙⴼⵍⵉⴷ ⴱⴰⴱⴰⵜⵙⵏ ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:22:07,920",
+    "end": "00:22:13,000"
+  },
+  {
+    "id": 5151,
+    "source": "فعندما تمنحه شيئا ليقدمه للجار",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⵙ ⵜⴼⴽⵉⴷ ⴽⵔⴰ ⴰⴷ ⵜ ⵉⴼⴽ ⵉ ⵓⵏⴰⵔⴰⴳ",
+    "start": "00:06:16,080",
+    "end": "00:06:19,560"
+  },
+  {
+    "id": 5152,
+    "source": "الطفل يأخده أبوه إلى المسجد",
+    "target": "ⴰⵃⵏⵊⵉⵔ, ⴷⴰ ⵜ ⵉⵜⵜⴰⵡⵉ ⴱⴰⴱⴰⵙ ⵖⵔ ⵜⵎⵣⴳⵉⴷⴰ",
+    "start": "00:17:40,440",
+    "end": "00:17:43,480"
+  },
+  {
+    "id": 5153,
+    "source": "و أقول له أنت رهين ماضيك",
+    "target": "ⴷ ⴰⴷ ⴰⵙ ⵉⵏⵉⵖ ⵜⴻⵜⵜⵎⵔⵉⴷ ⴳ ⵢⵉⵣⵔⵉ ⵏⵏⴽ",
+    "start": "00:41:01,880",
+    "end": "00:41:05,320"
+  },
+  {
+    "id": 5154,
+    "source": "سننتقل لنشاهد الروبورتاج ثم نعود",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⵉⵍⵎⵎⴰ ⵏⵓⵔⵔⵉ ⴷ",
+    "start": "00:22:01,160",
+    "end": "00:22:03,360"
+  },
+  {
+    "id": 5155,
+    "source": " ذكرنا أن اللحوم غنية بالفيتامينات الذائبة",
+    "target": "ⵏⴱⴷⵔ ⵎⴰⵙ ⴷ ⵉⴽⵙⵓⵎⵏ ⴱⵖⵔⵏ ⵙ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉⴼⵙⵙⵉⵏ",
+    "start": "00:14:00,440",
+    "end": "00:14:05,160"
+  },
+  {
+    "id": 5156,
+    "source": "الصلصة جاهزة نزيلها فوق النار",
+    "target": "ⵜⵎⵎⵓⵜⵜⴳ ⵙⵙⵓⵙ ⵏⴽⴽⵙ ⵜⵜ ⵙⴳ ⵉⴳⴳⵉ ⵏ ⵡⴰⴼⴰ",
+    "start": "00:39:07,680",
+    "end": "00:39:11,280"
+  },
+  {
+    "id": 5157,
+    "source": "توجد بها أنزيمات خاصة بهضم الدهون",
+    "target": "ⵍⵍⴰⵏ ⴷⵉⴳⵙ ⵡⴰⵏⵣⵉⵎⵏ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵎⴰⴳ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:02:14,960",
+    "end": "00:02:22,600"
+  },
+  {
+    "id": 5158,
+    "source": "للحصول على الأجر",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⴰⵎⵥⴷ ⵜⴰⵖⴰⵎⵜ",
+    "start": "00:31:13,880",
+    "end": "00:31:15,080"
+  },
+  {
+    "id": 5159,
+    "source": "هذا ما نتمناه",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵏⵙⵙⵉⵜⵉⵎ",
+    "start": "00:11:16,200",
+    "end": "00:11:16,960"
+  },
+  {
+    "id": 5160,
+    "source": "سنتحدث عن مواضيع الأسرة",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉⵜⵏ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:29:55,640",
+    "end": "00:29:58,200"
+  },
+  {
+    "id": 5161,
+    "source": "نحن سعداء لأنك معنا",
+    "target": "ⵏⵎⵎⵔ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ",
+    "start": "00:20:49,840",
+    "end": "00:20:51,040"
+  },
+  {
+    "id": 5162,
+    "source": "و لكي نتفادى كل هذه الأشياء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:44:47,000",
+    "end": "00:44:48,800"
+  },
+  {
+    "id": 5163,
+    "source": "لنرى ما سيحضره لنا اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:29:43,400",
+    "end": "00:29:44,720"
+  },
+  {
+    "id": 5164,
+    "source": "على المجهودات التي يبذلونها",
+    "target": "ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⴰ ⵜⵜⴳⴳⴰⵏ",
+    "start": "00:19:13,280",
+    "end": "00:19:14,880"
+  },
+  {
+    "id": 5165,
+    "source": "يمنح لهن الدعم بعد إعداد الملفات",
+    "target": "ⴷⴰ ⴰⵙⵏⵜ ⵉⵜⵜⵓⴼⴽⴰ ⵡⴰⵏⵏⴰⵍ ⴹⴰⵕⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵉⴼⵓⵢⵍⴰ",
+    "start": "00:26:18,720",
+    "end": "00:26:23,280"
+  },
+  {
+    "id": 5166,
+    "source": "لكن لا يحفز نفسه بالعمل",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵉⵙⵙⴱⵖⴰⵙ ⵉⵖⴼ ⵏⵏⵙ ⵙ ⵜⵡⵓⵔⵉ",
+    "start": "00:08:27,000",
+    "end": "00:08:30,640"
+  },
+  {
+    "id": 5167,
+    "source": "الذي هو الأفكار السلبية أو الأعصاب",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵏⵖ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:24:20,080",
+    "end": "00:24:22,680"
+  },
+  {
+    "id": 5168,
+    "source": "ونتمنى لهن النجاح",
+    "target": "ⴷ ⴰⵔ ⴰⵙⵏⵜ ⵏⵙⵙⵉⵜⵉⵎ ⴰⵎⵓⵔⵙ",
+    "start": "00:44:11,280",
+    "end": "00:44:13,240"
+  },
+  {
+    "id": 5169,
+    "source": "ثم نلتقي بكم لتشاهدوا شكلها النهائي",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴽⵉⴷⵓⵏ ⴰⴼⴰⴷ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:32:51,960",
+    "end": "00:32:54,840"
+  },
+  {
+    "id": 5170,
+    "source": "مثلا المخازن تندرج ضمن التراث المادي",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⴳⵓⴷⴰⵔ ⴷⴰ ⴽⵛⵛⵎⵏ ⴳ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ",
+    "start": "00:25:02,720",
+    "end": "00:25:09,040"
+  },
+  {
+    "id": 5171,
+    "source": "أنت تعيشين الحياة بناء على قناعاتك",
+    "target": "ⴽⵎⵎⵉ ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔⴷ ⵜⵓⴷⵔⵜ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵏⵥⵉⵡⵉⵏ ⵏⵏⵎ",
+    "start": "00:46:53,760",
+    "end": "00:46:57,520"
+  },
+  {
+    "id": 5172,
+    "source": "لكونه يفرز أحادي أكسيد الكربون بنسبة كبير",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⴷ ⵉⵙⵙⵓⴼⵓⵖ ⴰⵢⵏⵓⴽⵙⵉⴷ ⵏ ⵓⴽⴰⵕⴱⵓⵏ ⵙ ⵜⵎⵏⵛⴽⵜ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:13:22,360",
+    "end": "00:13:25,760"
+  },
+  {
+    "id": 5173,
+    "source": "موهنا تنتفخ",
+    "target": "ⴷ ⵖⵉⴷ, ⴷⴰ ⵜⴻⵜⵜⴱⵣⴰⴳ",
+    "start": "00:06:02,200",
+    "end": "00:06:03,320"
+  },
+  {
+    "id": 5174,
+    "source": "و يرغب بمساعدة الآخرين",
+    "target": "ⵢⵉⵔⵉ ⴰⴷ ⵢⴰⵡⵙ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:15:15,480",
+    "end": "00:15:17,640"
+  },
+  {
+    "id": 5175,
+    "source": "مظاهر الفكر العقلاني في الثقافة الأمازيغية القديمة",
+    "target": "ⵜⵓⵎⴰⵏⵉⵏ ⵏ ⵓⵙⵡⵉⵏⴳⵎ ⴰⵎⵏⵍⵍⵉ ⴳ ⵜⴷⵍⵙⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵜⴰⵇⴱⵓⵔⵜ",
+    "start": "00:33:30,720",
+    "end": "00:33:33,560"
+  },
+  {
+    "id": 5176,
+    "source": "ومن يثقن الإيقاع",
+    "target": "ⴷ ⵎⴰ ⵉⵙⵙⵏⵏ ⵉ ⵡⴰⵏⵢⴰ",
+    "start": "00:24:44,960",
+    "end": "00:24:47,240"
+  },
+  {
+    "id": 5177,
+    "source": "المشرع منح الرجل حق رفع دعوى إسقاط الحضانة",
+    "target": "ⴰⵎⵙⵍⴳⵏ ⵉⴼⴽⴰ ⵉ ⵓⵔⴳⴰⵣ ⴰⵣⵔⴼ ⵏ ⵓⵙⵓⵜⵔ ⵏ ⵓⵙⴹⵕ ⵏ ⵓⵙⴷⵍ",
+    "start": "00:47:22,280",
+    "end": "00:47:32,320"
+  },
+  {
+    "id": 5178,
+    "source": "قلت أنه لا يضحك",
+    "target": "ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵉⴹⵚⵚⴰ",
+    "start": "00:23:40,560",
+    "end": "00:23:42,040"
+  },
+  {
+    "id": 5179,
+    "source": "حبوب الأشجار",
+    "target": "ⴰⵇⵇⴰⵢⵏ ⵏ ⵉⵙⴽⵍⴰ",
+    "start": "00:31:07,920",
+    "end": "00:31:09,160"
+  },
+  {
+    "id": 5180,
+    "source": "لا تعتبر زيت الزيتون مشكلة",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:11:49,120",
+    "end": "00:11:51,600"
+  },
+  {
+    "id": 5181,
+    "source": "من الأفضل تمارس معها الرياضة",
+    "target": "ⵢⵓⴼ ⴰⴷ ⴷⵉⵙⵏ ⵜⵙⴽⴰⵔⴷ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:18:38,200",
+    "end": "00:18:40,920"
+  },
+  {
+    "id": 5182,
+    "source": "لديه أبناء أو عائلة كبيرة أو هو وزوجته",
+    "target": "ⴷⴰⵔⵙ ⵜⴰⵔⵡⴰ ⵏⵖ ⴰⴽⵍⴰⵍ ⵉⵎⵇⵇⵓⵔⵏ ⵏⵖ ⵏⵜⵜⴰ ⴷ ⵜⵎⵖⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:07:33,560",
+    "end": "00:07:36,640"
+  },
+  {
+    "id": 5183,
+    "source": "وعندما نتحدث عن العادات عند الأمازيغ",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵢⵓⵔⵉⵏ ⴷⴰⵔ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:38:15,960",
+    "end": "00:38:18,360"
+  },
+  {
+    "id": 5184,
+    "source": "يوظفن أشياء يعتبرها الآخرون غريبة",
+    "target": "ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⵥⵕⵕⴰⵏ ⵡⵉⵢⵢⴰⴹ ⴳⴰⵏⵜ ⵜⵉⵖⵔⵉⴱⵉⵏ",
+    "start": "00:22:34,680",
+    "end": "00:22:38,480"
+  },
+  {
+    "id": 5185,
+    "source": "كل وطريقته",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏⵏⵙ",
+    "start": "00:23:34,200",
+    "end": "00:23:35,280"
+  },
+  {
+    "id": 5186,
+    "source": "فعندما تقف مكانك ولا تتحرك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴱⴷⴷⴻⴷ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⴽ ⴷ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵎⵓⵙⵙⵓⴷ",
+    "start": "00:08:52,600",
+    "end": "00:08:54,440"
+  },
+  {
+    "id": 5187,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:52,200",
+    "end": "00:09:54,840"
+  },
+  {
+    "id": 5188,
+    "source": "مثل الحاج بلعيد و جميع الفنانين قديما",
+    "target": "ⵣⵓⵏ ⴷ ⵍⵃⴰⵊ ⴱⵍⵄⵉⴷ ⴷ ⵉⵏⴰⵥⵓⵕⵏ ⴰⴽⴽⵯ ⵉⵇⴱⵓⵔⵏ",
+    "start": "00:36:13,680",
+    "end": "00:36:19,320"
+  },
+  {
+    "id": 5189,
+    "source": "فهو لا يتكون فقط من المعدة",
+    "target": "ⵀⴰⵜ ⵓⵔ ⵉⵜⵜⵓⵙⵏⴰⵢ ⵖⴰⵙ ⵣⵉ ⵓⵅⴷⵉⵍ",
+    "start": "00:03:18,880",
+    "end": "00:03:20,240"
+  },
+  {
+    "id": 5190,
+    "source": "أتوقع مثلا أن هيام ستتذكر عيد ميلادي",
+    "target": "ⴷⴰ ⵜⵜⴹⴽⴰⴹⵖ ⵙ ⵓⵎⴷⵢⴰ ⵎⴰⵙ ⵔⴰⴷ ⵜⴽⵯⵜⵉ ⵀⵉⵢⴰⵎ ⴰⵙⵙ ⵏ ⵜⵍⴰⵍⵉⵜ ⵉⵏⵓ",
+    "start": "00:43:42,680",
+    "end": "00:43:45,080"
+  },
+  {
+    "id": 5191,
+    "source": "لتحضير المأكولات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⴰⵎ",
+    "start": "00:17:09,040",
+    "end": "00:17:09,760"
+  },
+  {
+    "id": 5192,
+    "source": "هناك عدة طرق نعرف بها العمر الدقيق للحمل",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵙ ⴷⴰ ⵏⵜⵜⴰⴽⵣ ⴰⵡⵜⴰⵢ ⵉⵏⵖⴷⵏ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:17:45,000",
+    "end": "00:17:48,040"
+  },
+  {
+    "id": 5193,
+    "source": "و هو عبارة عن هدايا يحضرونها للعروس",
+    "target": "ⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⵜⵉⵔⵣⵣⵉⴼⵉⵏ ⵏⵏⴰ ⴷ ⵜⵜⴰⵡⵉⵏ ⵉ ⵜⵙⵍⵉⵜ",
+    "start": "00:51:12,360",
+    "end": "00:51:17,680"
+  },
+  {
+    "id": 5194,
+    "source": " يحضرن ما لذ وطاب",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏⵜ ⵎⴰⵢⴷ ⵢⴰⴹⴼⵓⵜⵏ, ⵉⴳ ⴰⵥⵉⴹⴰⵏ",
+    "start": "00:11:33,960",
+    "end": "00:11:38,960"
+  },
+  {
+    "id": 5195,
+    "source": "لما سبب ذلك ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵢⴰⴷ ?",
+    "start": "00:23:33,640",
+    "end": "00:23:35,200"
+  },
+  {
+    "id": 5196,
+    "source": "بحيث لا يكفينا الوقت لننجز عدة أشياء",
+    "target": "ⵍⵍⵉⴳ ⴰⵖ ⵓⵔ ⵢⵓⴷⵉ ⵡⴰⴽⵓⴷ ⴰⴷ ⵏⵙⴽⵔ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:13:39,600",
+    "end": "00:13:41,920"
+  },
+  {
+    "id": 5197,
+    "source": "نضيف الملح",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵙⵏⵜ",
+    "start": "00:32:26,360",
+    "end": "00:32:28,640"
+  },
+  {
+    "id": 5198,
+    "source": "لأنه كما ذكرنا، في رمضان الجسم يتعود على الصيام",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⴳ ⵕⵎⴹⴰⵏ ⵜⴰⴼⴽⴽⴰ ⴷⴰ ⵜⴻⵜⵜⵎⵢⴰⵔ ⵓⵥⵓⵎ",
+    "start": "00:10:19,200",
+    "end": "00:10:21,520"
+  },
+  {
+    "id": 5199,
+    "source": "ثم الدقيق",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵡⵡⵔⵏ",
+    "start": "00:33:41,040",
+    "end": "00:33:42,000"
+  },
+  {
+    "id": 5200,
+    "source": " اليوم نستضيف السيدة إيمان التغلاوي",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵎⴰⵙⵙⴰ ⵉⵎⴰⵏ ⵜⵜⵖⵍⴰⵡⵉ",
+    "start": "00:00:57,720",
+    "end": "00:00:59,800"
+  },
+  {
+    "id": 5201,
+    "source": "بمعنى العلاقات الإجتماعية و أخطائنا",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵉⵣⴷⴰⵢⵏ ⵉⵏⴰⵎⵓⵏⵏ ⴷ ⵜⵣⴳⴰⵍ ⵏⵏⵖ",
+    "start": "00:20:14,920",
+    "end": "00:20:19,400"
+  },
+  {
+    "id": 5202,
+    "source": "وكذا الحركة",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵎⵓⵙⵙⵓ",
+    "start": "00:07:55,733",
+    "end": "00:07:57,033"
+  },
+  {
+    "id": 5203,
+    "source": "وقام بدراسته",
+    "target": "ⵉⵙⴽⵔ ⴰⵙ ⴰⵣⵔⴰⵡ",
+    "start": "00:09:49,480",
+    "end": "00:09:50,600"
+  },
+  {
+    "id": 5204,
+    "source": "ونشاطه البدني",
+    "target": "ⴷ ⵓⵥⵡⴰⵕ ⵏⵏⵙ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:20:58,720",
+    "end": "00:21:01,440"
+  },
+  {
+    "id": 5205,
+    "source": "في البداية رمضان مبارك",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:11,240",
+    "end": "00:00:14,240"
+  },
+  {
+    "id": 5206,
+    "source": " هناك مقولة سنختصر بها تعريف هذا اليوم",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵉⵡⵏⵏⵉ ⵙ ⵔⴰⴷ ⵏⵣⵣⴳⵣⵍ ⴰⵙⵏⵎⵍ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:02:18,520",
+    "end": "00:02:22,680"
+  },
+  {
+    "id": 5207,
+    "source": "بإمكانك تناول صحن من السلطة مثلا",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⵛⵛⴷ ⴰⴹⴱⵚⵉⵍ ⵏ ⵛⴰⵍⴰⴹⴰ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:28:16,200",
+    "end": "00:28:18,880"
+  },
+  {
+    "id": 5208,
+    "source": "لا أبالغ",
+    "target": "ⵓⵔ ⵙⵙⵓⴳⵜⵖ",
+    "start": "00:08:46,080",
+    "end": "00:08:47,160"
+  },
+  {
+    "id": 5209,
+    "source": "بالرغم من وجود الصعوبات",
+    "target": "ⵎⵇⵇⴰⵔ ⵍⵍⴰⵏ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:25:16,333",
+    "end": "00:25:20,533"
+  },
+  {
+    "id": 5210,
+    "source": "لتحقيق الطموحات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵡⴹⵏⵜ ⵉⵡⵜⵜⴰⵙⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:06:36,120",
+    "end": "00:06:36,920"
+  },
+  {
+    "id": 5211,
+    "source": "طبيب العيون",
+    "target": "ⴰⵎⵙⴳⵏⴰⴼ ⵏ ⵡⴰⵍⵍⵏ",
+    "start": "00:42:31,440",
+    "end": "00:42:32,200"
+  },
+  {
+    "id": 5212,
+    "source": "لأن هدفنا من الإفطار",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵖ ⵙⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:27:44,880",
+    "end": "00:27:46,200"
+  },
+  {
+    "id": 5213,
+    "source": "و بعد ذلك سنلتقي لتشاهدوا الشكل النهائي",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ ⵔⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:44:42,160",
+    "end": "00:44:44,840"
+  },
+  {
+    "id": 5214,
+    "source": "لأن الحلي",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵣⵓⵣⴰⴼ",
+    "start": "00:24:14,280",
+    "end": "00:24:16,080"
+  },
+  {
+    "id": 5215,
+    "source": "ضرب الأبناء أو تربية الأبناء بالعنف",
+    "target": "ⵜⵉⵢⵜⵉ ⵏ ⵜⴰⵔⵡⴰ ⵏⵖ ⴰⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:01:08,000",
+    "end": "00:01:12,800"
+  },
+  {
+    "id": 5216,
+    "source": "كيف ترى اليوم الإستقلالية التي إخترتها لنفسك ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵥⵕⵕⴰⴷ ⴰⵙⵙ ⴰⴷ ⵜⴰⵙⵉⵎⴰⵏⵜ ⵍⵍⵉ ⵜⵙⵜⵉⴷ ⵉ ⵢⵉⵖⴼ ⵏⵏⴽ ?",
+    "start": "00:26:15,720",
+    "end": "00:26:19,280"
+  },
+  {
+    "id": 5217,
+    "source": "لأن الوقت لايكفينا",
+    "target": "ⴰⵛⴽⵓ ⴰⴽⵓⴷ ⵓⵔ ⴰⵖ ⵢⵓⴷⵉ",
+    "start": "00:02:04,440",
+    "end": "00:02:05,720"
+  },
+  {
+    "id": 5218,
+    "source": "هناك حالات يمكن أن تصل لمرحلة التعفن و القطع",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵥⴹⴰⵕⵏ ⴰⴷ ⵍⴽⵎⵏ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⴱⵓⵅⵎⵓ ⴷ ⵡⵓⴱⵓⵢ",
+    "start": "00:18:36,440",
+    "end": "00:18:44,200"
+  },
+  {
+    "id": 5219,
+    "source": "هذا مشكل معروف في عصرنا",
+    "target": "ⵡⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴳ ⵓⵣⵎⵣ ⵏⵏⵖ",
+    "start": "00:42:39,920",
+    "end": "00:42:44,960"
+  },
+  {
+    "id": 5220,
+    "source": "و قليلا من زيت الزيتون",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:35:44,240",
+    "end": "00:35:44,880"
+  },
+  {
+    "id": 5221,
+    "source": "نرى هل يمكن أن يرتفع سعرها غدا",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵙ ⵉⵣⵎⵔ ⴰⴷ ⵢⴰⵍⵉ ⵡⴰⵜⵉⴳ ⵏⵏⵙ ⴰⵙⴽⴽⴰ",
+    "start": "00:01:48,040",
+    "end": "00:01:51,280"
+  },
+  {
+    "id": 5222,
+    "source": "هذا كله يجعل الشخص يعيش نوع الضغط والخوف",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⴷⴷⵔ ⴰⵏⴰⵡ ⵏ ⵓⴽⵕⴰⵥ ⴷ ⵜⵡⴷⴰ",
+    "start": "00:23:42,440",
+    "end": "00:23:49,520"
+  },
+  {
+    "id": 5223,
+    "source": "و خاصة عندما نتحدث عن الغاز",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴳⴰⵣ",
+    "start": "00:15:22,720",
+    "end": "00:15:24,640"
+  },
+  {
+    "id": 5224,
+    "source": "معندما يأتي الضيوف يتم قمع الأبناء",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵓⵛⴽⴰⵏ ⵉⵏⴱⴳⵉⵡⵏ ⴷⴰ ⵜⵜⵓⵙⴼⵙⵜⴰⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:06:15,160",
+    "end": "00:06:21,000"
+  },
+  {
+    "id": 5225,
+    "source": "كيف يمكننا الإقدام على إختيار القرار الصائب",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵖⵉ��� ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:21:01,320",
+    "end": "00:21:06,760"
+  },
+  {
+    "id": 5226,
+    "source": "لدرجة خطيرة عندما يغلب عليه العياء",
+    "target": "ⴰⵔ ⵢⴰⵜ ⵜⵙⴽⵯⴼⵍⵜ ⵉⵀⵔⵛⵏ ⴰⴷⴷⴰⵢ ⵜ ⵉⵏⵏⵔⴰ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:05:27,880",
+    "end": "00:05:31,600"
+  },
+  {
+    "id": 5227,
+    "source": "أو بمعنى آخر الكتلة الحجمية للزيت",
+    "target": "ⵏⵖ ⵙ ⵓⵏⴰⵎⴽ ⵏⵏⵉⴹⵏ, ⵜⴰⵙⴰⴽⴰⵢⵜ ⵏ ⵓⴽⵙⴰⵢ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:18:03,920",
+    "end": "00:18:07,640"
+  },
+  {
+    "id": 5228,
+    "source": "هذه الأشياء تعجبهم أيضا",
+    "target": "ⴰⵡⴷ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ, ⴷⴰ ⵜⵏ ⵙⵙⵓⵙⵓⵎⵏⵜ",
+    "start": "00:52:08,080",
+    "end": "00:52:10,120"
+  },
+  {
+    "id": 5229,
+    "source": "ويتم ذلك خلال تلك الفترة",
+    "target": "ⵢⵉⵍⵉ ⵓⵢⴰⵏⵏ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:25:53,920",
+    "end": "00:25:55,720"
+  },
+  {
+    "id": 5230,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:32:47,840",
+    "end": "00:32:48,600"
+  },
+  {
+    "id": 5231,
+    "source": "و عندما يأتي يوم العيد",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⴷ ⵢⵓⵙⴰ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:03:55,240",
+    "end": "00:03:57,160"
+  },
+  {
+    "id": 5232,
+    "source": "إسمه تيزركان، لقد تذكرت الإسم",
+    "target": "ⵉⵙⵎ ⵏⵏⵙ ⵜⵉⵣⵔⴳⴰⵏ, ⴽⵯⵜⵉⵖ ⴷ ⵉⵙⵎ",
+    "start": "00:29:13,560",
+    "end": "00:29:17,840"
+  },
+  {
+    "id": 5233,
+    "source": "و لا أنسى أن أشكر فريق الروبورتاج على مجهوداتهم",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⵜⵓⵖ ⴰⴷ ⵙⵏⵉⵎⵎⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:22:38,520",
+    "end": "00:22:41,840"
+  },
+  {
+    "id": 5234,
+    "source": "مثلا هناك من يحتاج 1200",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵢⵓⵙⵔⵏ 1200",
+    "start": "00:02:49,320",
+    "end": "00:02:52,640"
+  },
+  {
+    "id": 5235,
+    "source": "لم يفت الأوان أبدا",
+    "target": "ⵓⵔ ⵊⵊⵓ ⵉⵣⵔⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:06:34,800",
+    "end": "00:06:35,760"
+  },
+  {
+    "id": 5236,
+    "source": "بمعنى العلاج بالأسرة أو بالعلاقة الزوجية",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵓⵙⵓⵊⵊⵉ ⵙ ⵜⵡⵊⴰ ⵏⵖ ⵙ ⵓⵣⴷⴰⵢ ⴰⵎⵢⵉⵡⵍ",
+    "start": "00:31:22,400",
+    "end": "00:31:26,800"
+  },
+  {
+    "id": 5237,
+    "source": "لقد حضرت المرق من قبل",
+    "target": "ⵙⵎⵓⵜⵜⴳⵖ ⵢⴰⴷ ⵜⵉⵢⵎⵉ",
+    "start": "00:33:41,480",
+    "end": "00:33:44,920"
+  },
+  {
+    "id": 5238,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:52,840",
+    "end": "00:00:54,040"
+  },
+  {
+    "id": 5239,
+    "source": "يقولون وراء كل منحرف أم",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴹⴰⵕⵜ ⵏ ⴽⵓ ⴰⵏⴱⴽⴰⴹ ⵜⵍⵍⴰ ⵉⵎⵎⵉⵙ",
+    "start": "00:28:34,760",
+    "end": "00:28:37,600"
+  },
+  {
+    "id": 5240,
+    "source": "فإن جسمه يقوى",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⵓⵙ ⵜⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:07:26,240",
+    "end": "00:07:28,440"
+  },
+  {
+    "id": 5241,
+    "source": "وحتى في الأعراس بالريف نردد الأغاني القديمة",
+    "target": "ⴰⵡⴷ ⴳ ⵜⵎⵖⵔⵉⵡⵉⵏ ⴳ ⵔⵔⵉⴼ, ⴷⴰ ⵏⵜⵜⴰⵍⵙ ⵉ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵇⴱⵓⵔⵏ",
+    "start": "00:32:34,040",
+    "end": "00:32:42,280"
+  },
+  {
+    "id": 5242,
+    "source": "و ما يليه من سلسلة الأعمال",
+    "target": "ⴷ ⵎⴰⵢⴷ ⴷ ⵉⴹⴼⵕⵏ ⵏ ⵓⵙⴷⴷⵉ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ",
+    "start": "00:09:37,480",
+    "end": "00:09:41,040"
+  },
+  {
+    "id": 5243,
+    "source": "بمعنى عندما ألعب الدور ألا أكون عمر",
+    "target": "ⴰⵏⴰⵎⴽ ⵏⵏⵙ ⴽⵓⴷⵏⵏⴰ ⵓⵔⴰⵔⵖ ⵜⴰⵎⵍⵉⵍⵜ ⴰⴷ ⵓⵔ ⴳⵖ ⵄⵓⵎⴰⵔ",
+    "start": "00:30:36,320",
+    "end": "00:30:38,680"
+  },
+  {
+    "id": 5244,
+    "source": "و نقول بأننا سننام في وقت معين",
+    "target": "ⵏⵉⵏⵉ ⵎⴰⵙ ⵔⴰⴷ ⵏⴳⵏ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:09:33,760",
+    "end": "00:09:35,520"
+  },
+  {
+    "id": 5245,
+    "source": " ذكرت لنا الشباكية",
+    "target": "ⵜⴱⴷⵔⴷ ⴰⵖ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:24:22,040",
+    "end": "00:24:24,720"
+  },
+  {
+    "id": 5246,
+    "source": "أن تركز على الطريقة التي ستتحدث بها ولغة الجسد",
+    "target": "ⴰⴷ ⵜⵏⵏⵓⵎⵎⵙⴷ ⵖⴼ ⵜⵖⴰⵔⴰⵙⵜ ⵏⵏⴰ ⵙ ⵔⴰⴷ ⵜⵙⴰⵡⵍⴷ ⴷ ⵜⵓⵜⵍⴰⵢⵜ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:18:07,520",
+    "end": "00:18:13,280"
+  },
+  {
+    "id": 5247,
+    "source": "كيف حالك سيد نوفل",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ⴰ ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:01:11,120",
+    "end": "00:01:12,640"
+  },
+  {
+    "id": 5248,
+    "source": "ربما لم يفهم أو يرغب بأن يبين له إهتمامه",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⵓⵔ ⵉⵔⵎⵉⵙ ⵏⵖ ⴷ ⵉⵔⴰ ⴰⴷ ⴰⵙ ⵉⵎⵍ ⵎⴰⵙ ⵉⵔⵓⵔ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:06:20,160",
+    "end": "00:06:22,720"
+  },
+  {
+    "id": 5249,
+    "source": "هل يحافظ الشباب على نفس مسار الأوائل",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵜⵃⴹⵓⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴰⵙⴰⴽⴰ ⵢⴰⴽⵙⵓⵍⵏ ⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:31:31,520",
+    "end": "00:31:36,040"
+  },
+  {
+    "id": 5250,
+    "source": "فعندما نضع الماء في هذه الإناء مدة طويلة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴳⴰ ⴰⵎⴰⵏ ⴳ ⵓⴼⵛⴽⵓ ⴰⴷ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:42:16,480",
+    "end": "00:42:19,520"
+  },
+  {
+    "id": 5251,
+    "source": "يجب التحضير لرمضان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵓⵙⵎⵓⵜⵜⴳ ⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:11:04,400",
+    "end": "00:11:06,000"
+  },
+  {
+    "id": 5252,
+    "source": "يكتب له تعليقا مليئا بالسب",
+    "target": "ⴷⴰ ⴰⵙ ⵉⵜⵜⴰⵔⴰ ⴰⵖⴼⴰⵡⴰⵍ ⵉⴽⵜⵓⵔⵏ ⵙ ⵓⵔⴳⴰⵎ",
+    "start": "00:32:22,960",
+    "end": "00:32:26,440"
+  },
+  {
+    "id": 5253,
+    "source": "أو عندما نتحدث عن الألم النفسي",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵏⴳⴰⵥ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:01:31,240",
+    "end": "00:01:34,280"
+  },
+  {
+    "id": 5254,
+    "source": "أريد أن أسئلك يا دكتورة",
+    "target": "ⵔⵉⵖ ⴰⴷ ⴽⵎ ⵙⵇⵙⴰⵖ ⴰ ⵜⴰⴷⵓⴽⵜⵓⵔⵜ",
+    "start": "00:17:26,440",
+    "end": "00:17:27,600"
+  },
+  {
+    "id": 5255,
+    "source": "أهلنا يأكلون اللحم بشكل كبير",
+    "target": "ⴰⵢⵜ ⵖⵓⵔⵏⵖ ⴷⴰ ⵛⵜⵜⴰⵏ ⵜⵉⴼⵉⵢⵉ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:17:12,720",
+    "end": "00:17:14,520"
+  },
+  {
+    "id": 5256,
+    "source": "أن يحل عليكم باليمن والبركات",
+    "target": "ⴰⴷ ⵖⵉⴼⵓⵏ ⵉⴽⵛⵎ ⵙ ⵓⴼⵔⴰ ⴷ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:01:09,600",
+    "end": "00:01:12,640"
+  },
+  {
+    "id": 5257,
+    "source": "بحكم أنه في شهر رمضان",
+    "target": "ⵍⵍⵉⴳ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:11:27,040",
+    "end": "00:11:28,800"
+  },
+  {
+    "id": 5258,
+    "source": "كما قلت، ننتظر رمضان بشوق",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵏⴳⴳⴰⵏⵉ ⵕⵎⴹⴰⵏ ⵙ ⵓⵎⴰⵔⴳ",
+    "start": "00:21:52,240",
+    "end": "00:21:56,760"
+  },
+  {
+    "id": 5259,
+    "source": "فهذا العمل يكون لوجه الله",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵡⵓⵔⵉ ⴰⴷ ⵜⴳⴰ ⵉ ⵡⵓⴷⵎ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:03:29,520",
+    "end": "00:03:33,440"
+  },
+  {
+    "id": 5260,
+    "source": "أن أي شيء نصب من أجله في حياتنا",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵔⴰⵢⴳⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵏⵏⴰ ⵏⵡⴰⴷⵙ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:13:10,880",
+    "end": "00:13:13,080"
+  },
+  {
+    "id": 5261,
+    "source": "يتطوع لها الناس بشكل ذاتي",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵜⵜⴰⵡⵙⵏ ⵎⴷⴷⵏ ⵙ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:22:38,200",
+    "end": "00:22:42,680"
+  },
+  {
+    "id": 5262,
+    "source": "هناك مرض يسمى القدم الحنفاء",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵟⵟⴰⵏ ⵉⵙⵎ ⵏⵏⵙ ⴰⴹⴰⵕ ⵉⴳⴳⵯⴷⵔⵏ",
+    "start": "00:08:22,160",
+    "end": "00:08:30,200"
+  },
+  {
+    "id": 5263,
+    "source": "الزنجبيل",
+    "target": "ⵙⴽⵏⵊⴱⵉⵔ",
+    "start": "00:38:55,040",
+    "end": "00:38:55,960"
+  },
+  {
+    "id": 5264,
+    "source": "حتى تطهى",
+    "target": "ⴰⵔⴷ ⵉⵏⵡⵓ",
+    "start": "00:38:12,680",
+    "end": "00:38:13,640"
+  },
+  {
+    "id": 5265,
+    "source": "لأن حالتها تكون صعبة منذ فترة الحمل",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⴷ ⵏⵏⵙ ⴷⴰ ⵉⵜⵜⵎⵔⵓ ⵙⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:27:56,760",
+    "end": "00:28:00,360"
+  },
+  {
+    "id": 5266,
+    "source": "أو أمراض القلب",
+    "target": "ⵏⵖ ⴰⵟⵟⴰⵏⵏ ⵏ ⵡⵓⵍ",
+    "start": "00:16:50,600",
+    "end": "00:16:51,960"
+  },
+  {
+    "id": 5267,
+    "source": "لأنها في الصميم",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴳ ⵡⴰⵎⵎⴰⵙ",
+    "start": "00:20:00,080",
+    "end": "00:20:01,240"
+  },
+  {
+    "id": 5268,
+    "source": "أو المعلومات الموجودة بها",
+    "target": "ⵏⵖ ⵓⵎⵍⴰⵏ ⵍⵍⵉ ⴳⵉⵙ ⵉⵍⵍⴰⵏ",
+    "start": "00:33:42,640",
+    "end": "00:33:44,680"
+  },
+  {
+    "id": 5269,
+    "source": "أحافظ عليها لتحس بأنوثتها",
+    "target": "ⴷⴰ ⵜⵜ ⵜⵜⵃⴹⵓⵖ ⵃⵎⴰ ⴰⴷ ⵜⵙⵢⴰⴼⴰ ⵙ ⵜⵡⵜⵎⵉⵜ ⵏⵏⵙ",
+    "start": "00:27:24,160",
+    "end": "00:27:27,240"
+  },
+  {
+    "id": 5270,
+    "source": "يبين أن هناك نوعا من التكافل و التضامن",
+    "target": "ⴷⴰ ⵉⵎⵎⴰⵍ ⵎⴰⵙ ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⴱⴷⴰⴷⵜ ⴷ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:06:55,200",
+    "end": "00:06:59,360"
+  },
+  {
+    "id": 5271,
+    "source": "و لا يأكل بسرعة",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵉⵛⵜⵜⴰ ⵙ ⵜⵖⴰⵡⵍⴰ",
+    "start": "00:04:25,600",
+    "end": "00:04:27,166"
+  },
+  {
+    "id": 5272,
+    "source": "ليس شهر الأكل فقط",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵢⵢⵓⵔ ⵏ ⵡⵓⵜⵛⵉ ⴽⴰ",
+    "start": "00:28:29,480",
+    "end": "00:28:30,800"
+  },
+  {
+    "id": 5273,
+    "source": "و أن تجري تحاليل السكري والضغط الدموي",
+    "target": "ⴷ ⴰⴷ ⵜⵙⴽⵔ ⵜⵉⵚⵍⴰⴹ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴷ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:14:21,240",
+    "end": "00:14:24,880"
+  },
+  {
+    "id": 5274,
+    "source": "وكلها مواد دسمة",
+    "target": "ⴷ ⴳⴰⵏ ⵎⴰⵕⵕⴰ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⵎⴰⴷⵓⵏⵉⵏ",
+    "start": "00:05:32,560",
+    "end": "00:05:34,360"
+  },
+  {
+    "id": 5275,
+    "source": "التعامل مع هذا المراهق؟",
+    "target": "ⴰⴷ ⵜⵎⵢⴰⴳⴳⴰ ⴷ ⵓⵎⴰⵡⴰⴹ ⴰⴷ?",
+    "start": "00:30:59,280",
+    "end": "00:31:00,800"
+  },
+  {
+    "id": 5276,
+    "source": "ليزداد وزننا فيكون ذلك سهل بالنسبة لنا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⵖ, ⴷⴰ ⴼⵍⵍⴰⵖ ⵉⵜⵜⵏⵀⴰⵍ ⵓⵢⴰⵏⵏ",
+    "start": "00:17:23,360",
+    "end": "00:17:25,520"
+  },
+  {
+    "id": 5277,
+    "source": "عندما يأخذ معلوماتك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵢⵉⵡⵉ ⵉⵙⴼⴽⴰ ⵏⵏⴽ",
+    "start": "00:33:27,920",
+    "end": "00:33:30,000"
+  },
+  {
+    "id": 5278,
+    "source": "منطقة تسمى تندرارة",
+    "target": "ⵜⴰⵙⴳⴰ ⵉⵙⵎ ⵏⵏⵙ ⵜⵉⵏⴷⵔⴰⵔⴰ",
+    "start": "00:02:24,600",
+    "end": "00:02:26,160"
+  },
+  {
+    "id": 5279,
+    "source": "يعاندك في المشاكل",
+    "target": "ⴷⴰ ⴷⵉⴽ ⵉⵜⵜⵎⵖⴰⵏⴰⵏ ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:12:57,240",
+    "end": "00:12:59,280"
+  },
+  {
+    "id": 5280,
+    "source": "لأنه لا يمكننا العيش بدون تواصل",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⵏⴷⴷⵔ ⴱⵍⴰ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:04:01,000",
+    "end": "00:04:03,320"
+  },
+  {
+    "id": 5281,
+    "source": "مرحبا بك معنا",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⴽ ⵉⴷⵏⵖ",
+    "start": "00:01:41,680",
+    "end": "00:01:42,440"
+  },
+  {
+    "id": 5282,
+    "source": "هل هناك علاج للأشخاص الذين لا يكتشفون المرض؟",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⵓⵙⵎⴽⵍ ⵏ ⵎⴷⴷⵏ ⵍⵍⵉ ⵓⵔ ⵢⵓⴽⵣⵏ ⴰⵟⵟⴰⵏ?",
+    "start": "00:23:21,440",
+    "end": "00:23:23,600"
+  },
+  {
+    "id": 5283,
+    "source": "بإمكانها الصيام",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⴰⵥⵓⵎ",
+    "start": "00:29:53,680",
+    "end": "00:29:54,520"
+  },
+  {
+    "id": 5284,
+    "source": "هي بالتأكيد مضرة للصحة",
+    "target": "ⵏⵜⵜⴰⵜ ⵙ ⵓⵍⴽⴰⵏ ⴷⴰ ⵜⴽⵯⵎⵎⵉ ⵜⴰⴷⵓⵙⵉ",
+    "start": "00:28:37,160",
+    "end": "00:28:40,160"
+  },
+  {
+    "id": 5285,
+    "source": " إذا لم نتوفر على التمر",
+    "target": "ⵎⴽ ⵓⵔ ⵖⵓⵔⵏⵖ ⵜⵍⵍⵉ ⵜⵉⵢⵏⵉ",
+    "start": "00:20:48,880",
+    "end": "00:20:50,080"
+  },
+  {
+    "id": 5286,
+    "source": "يحبون تناول اللحم الأحمر",
+    "target": "ⴷⴰ ⵜⵜⵉⵔⵉⵏ ⴰⴷ ⵛⵛⵏ ⵜⵉⴼⵉⵢⵉ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ",
+    "start": "00:12:17,320",
+    "end": "00:12:22,480"
+  },
+  {
+    "id": 5287,
+    "source": "بسبب الجلطات",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵉⵡⵕⵥⵉⵥⵏ",
+    "start": "00:07:17,480",
+    "end": "00:07:18,800"
+  },
+  {
+    "id": 5288,
+    "source": "أم هو الذي يتحكم فينا ؟",
+    "target": "ⵜⴷⴷⵓ ⴹⴰⵕⵜ ⵏ ⵜⵉⴳⴰⵡⵜ ⵏ ⵍⵃⵏⵏⴰ",
+    "start": "00:01:37,000",
+    "end": "00:01:38,080"
+  },
+  {
+    "id": 5289,
+    "source": "الحمد لله قمنا بعدة حصص",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵏⵙⴽⵔ ⵎⵏⵏⴰⵡⵜ ⵜⵉⵔⴰⵎ",
+    "start": "00:32:29,280",
+    "end": "00:32:30,360"
+  },
+  {
+    "id": 5290,
+    "source": "و لكن بحكم أنني أحبه وله قيمة في حياتي",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⵉⴳ ⵜ ⵅⵙⵖ ⴷ ⵉⵍⴰ ⴰⵣⴰⵍ ⴳ ⵜⵓⴷⵔⵜ ⵉⵏⵓ",
+    "start": "00:03:41,760",
+    "end": "00:03:48,440"
+  },
+  {
+    "id": 5291,
+    "source": "سواء والد الزوج أو والد الزوجة",
+    "target": "ⵣⵓⵏ ⴷ ⴱⴰⴱⴰⵙ ⵏ ⵓⵔⴳⴰⵣ ⵏⵖ ⴱⴰⴱⴰⵙ ⵏ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:47:13,560",
+    "end": "00:47:16,280"
+  },
+  {
+    "id": 5292,
+    "source": "متوفر في طعامنا العادي",
+    "target": "ⵉⵍⵍⴰⵏ ⴳ ⵓⵎⵜⵛⵓ ⵏⵏⵖ ⵓⵏⵣⵉⵍ",
+    "start": "00:13:28,240",
+    "end": "00:13:32,400"
+  },
+  {
+    "id": 5293,
+    "source": "أريد أن أعرف يا دكتورة",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⴰ ⵜⴰⴷⵓⴽⵜⵓⵕⵜ",
+    "start": "00:05:52,080",
+    "end": "00:05:53,240"
+  },
+  {
+    "id": 5294,
+    "source": "و في المشاكل التي تقع بين الزوجين",
+    "target": "ⴷ ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⴰ ⵉⵜⵜⵉⵍⵉⵏ ⴳⵔ ⵉⵎⵢⵉⵡⵍⵏ",
+    "start": "00:32:07,720",
+    "end": "00:32:09,960"
+  },
+  {
+    "id": 5295,
+    "source": "ثم البصل، و الفلفل بألوانه",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵥⴰⵍⵉⵎ, ⴷ ⵉⴼⵉⴼⵍ ⵙ ⵉⴽⵯⵍⴰⵏ ⵏⵏⵙ",
+    "start": "00:32:58,320",
+    "end": "00:33:02,960"
+  },
+  {
+    "id": 5296,
+    "source": "من الجيد سيد مصطفى",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ",
+    "start": "00:42:59,760",
+    "end": "00:43:00,560"
+  },
+  {
+    "id": 5297,
+    "source": "هذا الشاب عند إنقطاعه عن الدراسة",
+    "target": "ⴰⵄⵔⵔⵉⵎ ⴰⴷ ⴰⴷⴷⴰⵢ ⵉⴼⵍ ⵜⵉⵖⵔⵉ",
+    "start": "00:47:23,320",
+    "end": "00:47:24,920"
+  },
+  {
+    "id": 5298,
+    "source": "الذين عرفناهم قبل رمضان",
+    "target": "ⵍⵍⵉ ⵏⵙⵙⵏ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:29:49,240",
+    "end": "00:29:50,800"
+  },
+  {
+    "id": 5299,
+    "source": " يشعرون بشيء يمنع مرور الطعام",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⴽⵔⴰ ⵉⵜⵜⵇⵇⵏⵏ ⴰⵣⵔⴰⵢ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:14:43,760",
+    "end": "00:14:46,000"
+  },
+  {
+    "id": 5300,
+    "source": "فواكه البحر، وهي الأساس",
+    "target": "ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ, ⵏⵜⵜⵏⵉ ⴰ ⵉⴳⴰⵏ ⵜⴰⵙⵉⵍⴰ",
+    "start": "00:33:36,040",
+    "end": "00:33:38,680"
+  },
+  {
+    "id": 5301,
+    "source": "و أرى بأنني حصلت على النتيجة المرغوبة",
+    "target": "ⵥⵕⵖ ⵎⴰⵙ ⵍⴽⵎⵖ ⵜⴰⵢⴰⴼⵓⵜ ⵍⵍⵉ ⵔⵉⵖ",
+    "start": "00:06:45,560",
+    "end": "00:06:47,040"
+  },
+  {
+    "id": 5302,
+    "source": "لا يمكننا أن نجدها في عنصر آخر",
+    "target": "ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⵜⵏ ⵏⴰⴼ ⴳ ⴽⵔⴰ ⵏ ⵓⴼⵔⴷⵉⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:16:41,680",
+    "end": "00:16:43,320"
+  },
+  {
+    "id": 5303,
+    "source": "والقليل من التمر",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:27:03,840",
+    "end": "00:27:04,800"
+  },
+  {
+    "id": 5304,
+    "source": "مشاهدينا الأعزاء وصلنا لنهاية فقرة الوصفات لحلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:52,000",
+    "end": "00:40:55,880"
+  },
+  {
+    "id": 5305,
+    "source": "تمت إعادة ترميمها وهيكلتها",
+    "target": "ⵜⵜⵓⴽⵏⴰⵏ ⴷⴰⵖ ⴷ ⵜⴻⵜⵜⵢⴰⵍⴰⵙ ⴰⵙⵏ ⵜⵓⵚⴽⴰ",
+    "start": "00:26:33,440",
+    "end": "00:26:38,640"
+  },
+  {
+    "id": 5306,
+    "source": "في حالة أصيب الكبد بالتشمع",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵜⴻⵜⵜⵡⴰⵖ ⵜⴰⵙⴰ ⵙ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:27:27,640",
+    "end": "00:27:30,240"
+  },
+  {
+    "id": 5307,
+    "source": "لا يجب شراء نفس النوع كل يوم",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵜⵜⵓⵙⵖⴰ ⵡⴰⵏⴰⵡ ⴰⵏⵏ ⵏⵉⵜ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:28:05,320",
+    "end": "00:28:06,440"
+  },
+  {
+    "id": 5308,
+    "source": "وسيربطه بالعقاب",
+    "target": "ⴷ ⵔⴰⴷ ⵜ ⵉⵣⴷⵉ ⴰⴽⴷ ⵜⵎⴰⵔⵔⵓⵜ",
+    "start": "00:12:58,320",
+    "end": "00:13:01,360"
+  },
+  {
+    "id": 5309,
+    "source": "نتسائل لماذا يتحدث الشخص بطريقة فظة",
+    "target": "ⴷⴰ ⵏⵙⵇⵙⴰ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⵎⴰⵅⵅ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⵓⴼⴳⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵇⵇⵓⵔⵏ",
+    "start": "00:17:37,000",
+    "end": "00:17:43,640"
+  },
+  {
+    "id": 5310,
+    "source": "نحركها قليلا",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵜⵜ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:39:00,800",
+    "end": "00:39:01,720"
+  },
+  {
+    "id": 5311,
+    "source": "و كيف يمر صيامك؟",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵉⵣⵔⴰⵢ ⵡⵓⵥⵓⵎ ⵏⵏⴽ?",
+    "start": "00:20:40,840",
+    "end": "00:20:41,880"
+  },
+  {
+    "id": 5312,
+    "source": "وهذه المقادير التي نحتاجها",
+    "target": "ⴷ ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵏⵏⴰ ⵏⵓⵙⵔ",
+    "start": "00:33:02,480",
+    "end": "00:33:04,560"
+  },
+  {
+    "id": 5313,
+    "source": "ليس هناك نظام غذائي محدد",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⴽⵔⴰ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:03:59,280",
+    "end": "00:04:00,960"
+  },
+  {
+    "id": 5314,
+    "source": "هناك فرق كبير",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵣⴰⵔⴰⵢ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:26:25,320",
+    "end": "00:26:26,480"
+  },
+  {
+    "id": 5315,
+    "source": "فإنك تجعل الناس الذين يأتون من أجل القيام بالبحث",
+    "target": "ⵀⴰⵜ ⴷⴰ ⵜⴻⵜⵜⴰⵊⵊⴰⴷ ⵎⴷⴷⵏ ⵏⵏⴰ ⴷ ⵉⵜⵜⴰⵛⴽⵏ ⵃⵎⴰ ⴰⴷ ⵙⴽⵔⵏ ⴰⵔⵣⵣⵓ",
+    "start": "00:04:37,000",
+    "end": "00:04:42,080"
+  },
+  {
+    "id": 5316,
+    "source": "نجمعها بهذا الشكل",
+    "target": "ⵏⵙⵎⵓⵏ ⵜⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:39:21,560",
+    "end": "00:39:23,880"
+  },
+  {
+    "id": 5317,
+    "source": " عندما يتزوج الرجل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵢⵉⵡⵍ ⵓⵔⴳⴰⵣ",
+    "start": "00:10:11,560",
+    "end": "00:10:12,800"
+  },
+  {
+    "id": 5318,
+    "source": "لأن جسمنا يعطينا علامات",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⴰⵖ ⵜⴰⴽⴽⴰ ⵜⵉⵎⵉⵜⴰⵔ",
+    "start": "00:46:03,600",
+    "end": "00:46:06,760"
+  },
+  {
+    "id": 5319,
+    "source": "لماذا يذهب الأب للعمل ويبتعد عن أسرته",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⴱⴰⴱⴰⵙ ⵙ ⵜⵡⵓⵔⵉ ⵢⴰⴳⴳⵓⴳ ⵖⴼ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:16:16,160",
+    "end": "00:16:19,840"
+  },
+  {
+    "id": 5320,
+    "source": " بعد ساعتين تقيس أكثر من 3",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ ⵜⵙⵜⵍⴷ ⵓⴳⴳⴰⵔ ⵏ 3",
+    "start": "00:30:24,680",
+    "end": "00:30:29,960"
+  },
+  {
+    "id": 5321,
+    "source": "تم ترميمه من طرف مجلس السياحة بإقليم شتوكة آيت باها",
+    "target": "ⵉⵜⵜⵓⴽⵏⴰ ⵙⴳ ⵓⵙⵇⵇⵉⵎ ⵏ ⵜⵎⴰⵍⵍⴰⵢⵜ ⴳ ⵜⵙⴳⴰ ⵏ ⴰⵛⵜⵓⴽⵏ ⴰⵢⵜ ⴱⴰⵀⴰ",
+    "start": "00:29:02,920",
+    "end": "00:29:10,520"
+  },
+  {
+    "id": 5322,
+    "source": "المدمن تراه متوترا إذا لم يشحن الهاتف",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵏⴳⴳⵉⴼⵉⵏ",
+    "start": "00:02:20,480",
+    "end": "00:02:23,560"
+  },
+  {
+    "id": 5323,
+    "source": "في هذه الحالة فالجميع أصبح مدمنا",
+    "target": "ⵍⵍⵉ ⵢⵓⵙⴰⵏ ⴰⴽⴷ ⵉⵙⵍⴰⵏ",
+    "start": "00:03:31,680",
+    "end": "00:03:32,800"
+  },
+  {
+    "id": 5324,
+    "source": " إذا أردوا إستخ��ام الحقنة",
+    "target": "ⵉⴳ ⵔⴰⵏ ⴰⴷ ⵙⵙⵎⵔⵙⵏ ⵜⴰⵙⵙⵎⵉ",
+    "start": "00:19:48,080",
+    "end": "00:19:49,840"
+  },
+  {
+    "id": 5325,
+    "source": "مثلا إذا تحدثنا عن عقوق الوالدين فهو موضوع واضح",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⴽ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵄⴽⴽⵙ ⵏ ⵉⵎⴰⵔⴰⵡⵏ, ⵉⴳⴰ ⵉⵎⵔⵙⵉ ⵉⴼⴰⵡⵏ",
+    "start": "00:29:09,200",
+    "end": "00:29:13,640"
+  },
+  {
+    "id": 5326,
+    "source": "كما أتمنى لكم رمضانا مباركا سعيدا",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙⵉⴷⴷ ⵙ ⵉⵙⵖⴰⵍⵏ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:00:32,600",
+    "end": "00:00:36,280"
+  },
+  {
+    "id": 5327,
+    "source": "من الأفضل أن نشرب المحضرة في المنزل",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⵙⵡ ⵡⴰⵍⵍⵉ ⵉⵎⵎⵓⵜⵜⴳⵏ ⴳ ⵓⵅⵅⴰⵎ",
+    "start": "00:43:00,920",
+    "end": "00:43:06,440"
+  },
+  {
+    "id": 5328,
+    "source": "فهو بمثابة تحدي مع نفسه للحفاظ على صحته",
+    "target": "ⵉⴳⴰ ⵣⵓⵏ ⴷ ⴰⵏⴰⵥⴰⵕ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ ⴰⴼⴰⴷ ⴰⴷ ⵉⵃⴹⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:03:13,080",
+    "end": "00:03:17,280"
+  },
+  {
+    "id": 5329,
+    "source": "مثل عندما ترتفع درجة حرارته",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴷⴷⴰⵢ ⵜⵓⵍⵉ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵏⵏⵙ",
+    "start": "00:08:45,240",
+    "end": "00:08:48,400"
+  },
+  {
+    "id": 5330,
+    "source": "يعتبرون ذرعا حاميا للفنان",
+    "target": "ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵓⴳⴳⵓⴳ ⵉⵜⵜⴰⵔⵢⵏ ⴰⵏⴰⵥⵓⵕ",
+    "start": "00:28:10,080",
+    "end": "00:28:13,240"
+  },
+  {
+    "id": 5331,
+    "source": "و مرحبا بكم في حلقة جديدة",
+    "target": "ⵕⴱⴰⵟ ⵍⵅⵉⵔ",
+    "start": "00:00:05,560",
+    "end": "00:00:07,880"
+  },
+  {
+    "id": 5332,
+    "source": "يبدعن من لا شيء",
+    "target": "ⴷⴰ ⵙⵏⴼⵍⵓⵍⵏⵜ ⵣⵉ ⵓⵎⵢⴰ",
+    "start": "00:28:27,040",
+    "end": "00:28:30,480"
+  },
+  {
+    "id": 5333,
+    "source": "بالنسبة للنظام الغذائي الصحي",
+    "target": "ⴳ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:03:02,760",
+    "end": "00:03:04,480"
+  },
+  {
+    "id": 5334,
+    "source": "كذلك يعتبر تحديا",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:10:13,640",
+    "end": "00:10:14,320"
+  },
+  {
+    "id": 5335,
+    "source": "وليس شيئا واحد",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ",
+    "start": "00:44:52,760",
+    "end": "00:44:55,360"
+  },
+  {
+    "id": 5336,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:47,080",
+    "end": "00:00:49,960"
+  },
+  {
+    "id": 5337,
+    "source": "فهذه أول خطوة للعلاج",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵉ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:04:20,840",
+    "end": "00:04:24,120"
+  },
+  {
+    "id": 5338,
+    "source": "و ظهرت مؤخرا الكاتبات",
+    "target": "ⴰⴳⴳⵯⵏⵜ ⴷ ⵜⵉⴳⵉⵔⴰ ⴰⴷ ⵜⵉⵎⴰⵔⴰⵜⵉⵏ",
+    "start": "00:37:56,560",
+    "end": "00:37:58,320"
+  },
+  {
+    "id": 5339,
+    "source": "و ينصحه الطبيب بأن يتبع نظاما غذائيا قاسيا",
+    "target": "ⵉⵙⵎⵎⵜⵔ ⵜ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⵉⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵥⵢⵢⵕⵏ",
+    "start": "00:15:16,040",
+    "end": "00:15:24,080"
+  },
+  {
+    "id": 5340,
+    "source": "وتتناول منها كمية كبيرة جدا",
+    "target": "ⴷ ⴷⴰ ⵙⴳⵉⵙⵏⵜ ⵜⵛⵜⵜⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:09:20,200",
+    "end": "00:09:25,880"
+  },
+  {
+    "id": 5341,
+    "source": "ثم القزبر",
+    "target": "ⵉⵍⵎⵎⴰ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:34:44,760",
+    "end": "00:34:45,600"
+  },
+  {
+    "id": 5342,
+    "source": "و الفتى و المجتمع",
+    "target": "ⴷ ⵓⵔⴱⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:30:33,040",
+    "end": "00:30:34,640"
+  },
+  {
+    "id": 5343,
+    "source": "أحدهم عاق والآخر طبيعي والثالث في الوسط",
+    "target": "ⵢⴰⵏ ⴳⵉⵙⵏ ⵓⵔ ⴷⴰ ⵉⵙⵙⴼⵍⵉⴷ ⴷ ⵡⴰⵢⵢⴰⴹ ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⴷ ⵡⵉⵙⵙ ⴽⵕⴰⴹ ⴳ ⵜⵓ��ⵥⵓⵎⵜ",
+    "start": "00:26:10,760",
+    "end": "00:26:14,760"
+  },
+  {
+    "id": 5344,
+    "source": "نحتاج الصويا",
+    "target": "ⵏⵓⵙⵔ ⵚⵚⵓⵢⴰ",
+    "start": "00:34:34,360",
+    "end": "00:34:36,120"
+  },
+  {
+    "id": 5345,
+    "source": "لا يتغير ثمنها",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⵡⴰⵜⵉⴳ ⵏⵏⵙⵏⵜ",
+    "start": "00:24:17,760",
+    "end": "00:24:20,040"
+  },
+  {
+    "id": 5346,
+    "source": "لنكتشف معا ماذا سحضر لنا اليوم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:28,560",
+    "end": "00:00:29,560"
+  },
+  {
+    "id": 5347,
+    "source": "إضافة أيضا",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⴰⵡⴷ",
+    "start": "00:19:11,480",
+    "end": "00:19:12,480"
+  },
+  {
+    "id": 5348,
+    "source": "والذي وضعنا فيه ورق الطهي",
+    "target": "ⴷ ⵍⵍⵉ ⴳ ⵏⵙⵔⵙ ⴰⴼⵔⴽⵓⴽ ⵏ ⵉⵙⵏⵡⵉ",
+    "start": "00:32:20,720",
+    "end": "00:32:21,880"
+  },
+  {
+    "id": 5349,
+    "source": "يجب أن يذهبوا عند الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴷⵓⵏ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:19:49,920",
+    "end": "00:19:51,640"
+  },
+  {
+    "id": 5350,
+    "source": " لهذا يستخدمون الإناء الفخاري لتبريد الماء",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⴰⴼⵛⴽⵓ ⵏ ⵉⴷⵇⵇⵉ ⵃⵎⴰ ⴰⴷ ⵙⵙⴽⵔⵎⵏ ⴰⵎⴰⵏ",
+    "start": "00:41:42,120",
+    "end": "00:41:44,840"
+  },
+  {
+    "id": 5351,
+    "source": "رغم أنها للهو",
+    "target": "ⵎⵇⵇⴰⵔ ⴳⴰⵏⵜ ⵜⵉⵏ ⵡⵓⵔⴰⵔ",
+    "start": "00:16:09,720",
+    "end": "00:16:12,120"
+  },
+  {
+    "id": 5352,
+    "source": "نحركه بهذا الشكل لينزل المرق",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵜ ⵙ ⵉⵎⴽⴰ ⵃⵎⴰ ⴰⴷ ⵜⴳⴳⵯⵣ ⵜⵢⵎⵉ",
+    "start": "00:39:11,720",
+    "end": "00:39:14,840"
+  },
+  {
+    "id": 5353,
+    "source": "الحل الأخير هو أن نتحلى بصفة الإنصات",
+    "target": "ⴰⴼⵙⵙⴰⵢ ⴰⵎⴳⴳⴰⵔⵓ ⵉⴳⴰ ⵜ ⴰⴷ ⵖⵓⵔⵏⵖ ⵜⵉⵍⵉ ⵜⵎⵙⵖⴰⵔⵜ ⵏ ⵓⵙⵙⴼⵍⴷ",
+    "start": "00:48:55,240",
+    "end": "00:48:58,760"
+  },
+  {
+    "id": 5354,
+    "source": "أحيانا نحتاج للتشاور مع شخص آخر",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⴰⵙⵔ ⴰⴷ ⵏⵎⵛⴰⵡⴰⵕ ⴷ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:27:14,560",
+    "end": "00:27:21,040"
+  },
+  {
+    "id": 5355,
+    "source": "مما يجعل الزوج يطلق زوجته",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵔⴳⴰⵣ ⴰⴷ ⵉⵕⵥⵎ ⵛ ⵜⵎⵖⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:32:39,400",
+    "end": "00:32:41,400"
+  },
+  {
+    "id": 5356,
+    "source": "حاليا أصبحت تقوم بتصفية الدم",
+    "target": "ⵖⵉⵍⴰ ⵜⵓⵔⵔⵉ ⴷⴰ ⵜⵙⵙⵉⵣⴷⵉⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:18:27,840",
+    "end": "00:18:32,360"
+  },
+  {
+    "id": 5357,
+    "source": "بكل صدق، ناسبك بشكل جميل",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⴰⴽⴽⴰ ⴰⴽⵍⵓ ⵏ ⵓⵣⴰⵍ ⴷ ⵉⴳⴰ ⴰⴽⵍⵓ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:01:53,800",
+    "end": "00:01:54,800"
+  },
+  {
+    "id": 5358,
+    "source": "وهو حالة تعاني منها العديد من النساء",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⴷⴷⴰⴷ ⵍⵍⵉ ⵉⵜⵜⴰⵖⵏ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵟⵟⵓⵜⵉⵏ",
+    "start": "00:22:41,520",
+    "end": "00:22:44,120"
+  },
+  {
+    "id": 5359,
+    "source": "و كلما أعدت قراءة ما كتبته عدة مرات",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵓⵍⵙⴷ ⵜⵉⵖⵔⵉ ⵏ ⵎⴰⵢⴷ ⵜⵓⵔⵉⴷ ⵎⵏⵏⴰⵡⵜ ⵜⴽⴽⴰⵍ",
+    "start": "00:09:05,800",
+    "end": "00:09:08,200"
+  },
+  {
+    "id": 5360,
+    "source": "و لا ترفع من نسبة السكري",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⴰⵍⵍ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:28:50,160",
+    "end": "00:28:51,400"
+  },
+  {
+    "id": 5361,
+    "source": "وعندما نلاحظ مجتمعنا",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵥⵕⵕⴰ ⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:21:00,160",
+    "end": "00:21:04,440"
+  },
+  {
+    "id": 5362,
+    "source": "كما ترون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:43:21,160",
+    "end": "00:43:22,640"
+  },
+  {
+    "id": 5363,
+    "source": "ما رأيك في ذلك؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵏⵏⵉⴷ ⴳ ⵓⵢⴰⵏⵏ?",
+    "start": "00:45:17,280",
+    "end": "00:45:18,200"
+  },
+  {
+    "id": 5364,
+    "source": "ليتقبل الله منا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⴳⵉⵜⵏⵖ ⵉⴷⴳⴳⵉ ⵕⴱⴱⵉ",
+    "start": "00:12:44,000",
+    "end": "00:12:47,440"
+  },
+  {
+    "id": 5365,
+    "source": " تاونزا",
+    "target": "ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:15,800",
+    "end": "00:00:16,360"
+  },
+  {
+    "id": 5366,
+    "source": "ومن الضروري أن نجتمع حول المائدة",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵓⵏ ⵖⴼ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:05:05,000",
+    "end": "00:05:07,560"
+  },
+  {
+    "id": 5367,
+    "source": "ترتفع النسبة بطريقة صادمة للجسم",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵍⵉ ⵜⵎⵏⵛⴽⵜ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵙⵙⵏⴳⴰⵙⵏ ⵜⴰⴼⴽⴽⴰ",
+    "start": "00:24:40,120",
+    "end": "00:24:43,240"
+  },
+  {
+    "id": 5368,
+    "source": "عندما أخفض درجة الحرارة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵏⵓⵙⵔⵉⵖ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ",
+    "start": "00:08:04,560",
+    "end": "00:08:06,080"
+  },
+  {
+    "id": 5369,
+    "source": "هناك الكثير من شركات النصب",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵜⵎⵙⵙⵓⵔⵉⵏ ⵏ ⵜⵙⴼⵔⴰⵔⵜ",
+    "start": "00:05:27,640",
+    "end": "00:05:30,720"
+  },
+  {
+    "id": 5370,
+    "source": "ونوع آخر يسمى وداي تريدين",
+    "target": "ⴷ ⵡⴰⵏⴰⵡ ⵢⴰⴹⵏⵉⵏ ⵉⵙⵎ ⵏⵏⵙ 'ⵡⴷⴰⵢ ⵜⵔⵉⴷⵉⵏ'",
+    "start": "00:03:35,240",
+    "end": "00:03:36,080"
+  },
+  {
+    "id": 5371,
+    "source": "و هو التواصل الغير المباشر",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵎⵢⴰⵡⴰⴹ ⴰⵔⵓⵙⵔⵉⴷ",
+    "start": "00:20:42,440",
+    "end": "00:20:44,680"
+  },
+  {
+    "id": 5372,
+    "source": "ليكون هناك التواصل بين أفراد الأسرة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔ ⵉⴼⵔⴷⵉⵙⵏ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:44:01,040",
+    "end": "00:44:03,600"
+  },
+  {
+    "id": 5373,
+    "source": " يكون إستعمالها في هذه الحالة صحيا",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵎⵔⵙ ⵏⵏⵙ ⴷⵉ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:14:21,360",
+    "end": "00:14:24,640"
+  },
+  {
+    "id": 5374,
+    "source": "أود منك نصائح لبعض الناس",
+    "target": "ⵔⵉⵖ ⴳⵉⵎ ⴽⵔⴰ ⵏ ⵉⵙⵎⵎⵜⴰⵔ ⵉ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:20:34,440",
+    "end": "00:20:36,880"
+  },
+  {
+    "id": 5375,
+    "source": "نبدأ باللحم المفروم",
+    "target": "ⵏⵙⵙⵏⵜⵉ ⵙ ⵓⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:31:43,640",
+    "end": "00:31:45,440"
+  },
+  {
+    "id": 5376,
+    "source": "ليس الهدف هو الأكل",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵓⵡⵜⵜⴰⵙ ⵓⵜⵛⵉ",
+    "start": "00:27:43,640",
+    "end": "00:27:44,760"
+  },
+  {
+    "id": 5377,
+    "source": "فبإمكانهم أن يأكلوا بالصحة و العافية",
+    "target": "ⵣⵎⵔⵏ ⴰⴷ ⵛⵛⵏ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:17:39,280",
+    "end": "00:17:40,440"
+  },
+  {
+    "id": 5378,
+    "source": "و مصدر الخسارة",
+    "target": "ⴷ ⵓⵙⴰⴳⵎ ⵏ ⵓⵣⵍⵍⵓ",
+    "start": "00:12:03,880",
+    "end": "00:12:06,040"
+  },
+  {
+    "id": 5379,
+    "source": "أو الزوجة",
+    "target": "ⵏⵖ ⵜⴰⵎⵟⵟⵓⵜ",
+    "start": "00:40:20,920",
+    "end": "00:40:21,560"
+  },
+  {
+    "id": 5380,
+    "source": "للحديث عن تطور الحلي",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵏⴼⵍⵉⵜ ⵏ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:23:09,400",
+    "end": "00:23:11,400"
+  },
+  {
+    "id": 5381,
+    "source": "فأنت في خدمة المواطن",
+    "target": "ⵀⴰⵜ ⵜⵍⵍⵉⴷ ⴳ ⵜⵏⴰⴼⵓⵜ ⵏ ⵓⵏⴰⵎⵓⵔ",
+    "start": "00:16:29,240",
+    "end": "00:16:30,960"
+  },
+  {
+    "id": 5382,
+    "source": "لضبط النفس",
+    "target": "ⵉ ⵓⵙⵏⵓⵎ ⵏ ⵢⵉⵎⴰⵏ",
+    "start": "00:22:00,000",
+    "end": "00:22:01,880"
+  },
+  {
+    "id": 5383,
+    "source": " بالصحة والعافية",
+    "target": "ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:00:07,080",
+    "end": "00:00:08,720"
+  },
+  {
+    "id": 5384,
+    "source": "لأن الأغلبية يعتقدون أن رمضان",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴰⵜⴰ ⵉⵖⴰⵍ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:04:42,166",
+    "end": "00:04:44,566"
+  },
+  {
+    "id": 5385,
+    "source": "لأننا عندما نتحدث عن الجهاز الهضمي",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:03:17,560",
+    "end": "00:03:18,680"
+  },
+  {
+    "id": 5386,
+    "source": "لم نعد نضع الكثير من الخواتم",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵏ ⵙⵓⵍ ⵏⵜⵜⴳⴳⴰ ⵜⵓⴳⵜⵜ ⵏ ⵉⵜⵍⴰⵏ",
+    "start": "00:29:38,040",
+    "end": "00:29:42,200"
+  },
+  {
+    "id": 5387,
+    "source": "عندما أذهب عندهم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷⴰⵔⵙⵏ ⴷⴷⵉⵖ",
+    "start": "00:17:01,200",
+    "end": "00:17:03,280"
+  },
+  {
+    "id": 5388,
+    "source": "بمعنى عمر الجنين",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⵡⵜⴰⵢ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:17:48,200",
+    "end": "00:17:50,880"
+  },
+  {
+    "id": 5389,
+    "source": "هناك من يقوم بالمبادرة في بيته",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⴽⴰⵔⵏ ⵜⴰⵙⵏⵜⴰⵢⵜ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:24:18,400",
+    "end": "00:24:22,080"
+  },
+  {
+    "id": 5390,
+    "source": "و هناك نقطة و هي مفتاح كل ما ذكرناه",
+    "target": "ⵜⵉⵍⵔ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵜⴳⴰ ⵜⴰⵙⴰⵔⵓⵜ ⵏ ⵓⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵏⴱⴷⵔ",
+    "start": "00:29:36,240",
+    "end": "00:29:41,080"
+  },
+  {
+    "id": 5391,
+    "source": "مشاهدينا الأعزاء كما ترون العجين أصبح جاهزا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⵔⴽⵜⵓ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:36:54,680",
+    "end": "00:37:02,640"
+  },
+  {
+    "id": 5392,
+    "source": "يشربه لمدة يومين ويشعر أنه أصبح بخير",
+    "target": "ⴷⴰ ⵜ ⵉⵙⵙⴰ ⵜⵉⵣⵉ ⵏ ⵙⵉⵏ ⵡⵓⵙⵙⴰⵏ ⵉⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵉⵊⵊⵉ",
+    "start": "00:14:55,680",
+    "end": "00:14:59,160"
+  },
+  {
+    "id": 5393,
+    "source": "لأن تعرف أن هناك مكان تلجأ إليه",
+    "target": "ⴰⵛⴽⵓ ⵜⵙⵙⵏ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⴷⵖⴰⵔ ⵙ ⵔⴰⴷ ⵜⴰⵖⵓⵍ",
+    "start": "00:42:27,480",
+    "end": "00:42:30,080"
+  },
+  {
+    "id": 5394,
+    "source": "و خاصة بالنسبة للشربة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:26:42,320",
+    "end": "00:26:43,720"
+  },
+  {
+    "id": 5395,
+    "source": "لكي نخلط البيض",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⵔⴽⵙ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:32:10,840",
+    "end": "00:32:12,600"
+  },
+  {
+    "id": 5396,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:25:35,320",
+    "end": "00:25:35,760"
+  },
+  {
+    "id": 5397,
+    "source": "ويترك",
+    "target": "ⴼⵍⵏ ⵜⵏ",
+    "start": "00:22:44,160",
+    "end": "00:22:45,080"
+  },
+  {
+    "id": 5398,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:33:17,880",
+    "end": "00:33:19,560"
+  },
+  {
+    "id": 5399,
+    "source": "أفضل طهي الوصفات بزيت الزيتون",
+    "target": "ⴰⵔ ⵙⵎⵢⵉⴼⵉⵢⵖ ⴰⴷ ⵙⵙⵏⵓⵖ ⵜⵉⵔⴰⵎ ⵙ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:38:40,880",
+    "end": "00:38:42,120"
+  },
+  {
+    "id": 5400,
+    "source": "رمضانك مبارك سعيد",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⴰⵎⴱⴰⵔⴽⵉ ⴰⵏⴰⵎⴰⵔ",
+    "start": "00:01:19,840",
+    "end": "00:01:22,120"
+  },
+  {
+    "id": 5401,
+    "source": "نحتاج معكرونة النودلز التي قمنا بطهيها من قبل",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵎⴰⴽⴰⵕⵓⵏⴰ ⵏ ⵏⵏⵓⴷⵍⵣ ⵏⵏⴰ ⵢⴰⴷ ⵏⵙⵙⵏⵡⴰ",
+    "start": "00:32:59,920",
+    "end": "00:33:04,960"
+  },
+  {
+    "id": 5402,
+    "source": "و لا تشكل مشكلة",
+    "target": "ⴷ ⵓⵔ ⵉⴳⵉ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:15:53,680",
+    "end": "00:15:55,680"
+  },
+  {
+    "id": 5403,
+    "source": "السبب في ذلك أن عدد البكتيريا",
+    "target": "ⴰⵙⵔⴰⴳ ⵏ ⵓⵢⴰⵏⵏ ⵍⵍⵉⴳ ⴷ ⴰⵎⴹⴰⵏ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:15:48,040",
+    "end": "00:15:51,240"
+  },
+  {
+    "id": 5404,
+    "source": "نسأله إن كان يحب ذلك المجال",
+    "target": "ⴷⴰ ⵜ ⵏⵙⵇⵙⴰ ⵉⵙ ⴷⴰ ⵉⵜⵜⵅⵙ ⵉⴳⵔ ⴰⵏⵏ",
+    "start": "00:09:32,040",
+    "end": "00:09:34,440"
+  },
+  {
+    "id": 5405,
+    "source": "و لا أنتبه للجوانب الأخرى",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵜⵔⴰⵔⴰⵖ ⵜⴰⵢⵏⵉⵜ ⵉ ⵉⵙⴳⵉⵡⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:26:24,880",
+    "end": "00:26:27,240"
+  },
+  {
+    "id": 5406,
+    "source": "هناك عدة أشياء صنعت ماضينا",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵙⴽⵔⵏ ⵉⵣⵔⵉ ⵏⵏⵖ",
+    "start": "00:20:10,880",
+    "end": "00:20:14,520"
+  },
+  {
+    "id": 5407,
+    "source": "مثل هذه العادات يجب أن يعرف الأبوين تأثيرها",
+    "target": "ⴰⵎⵎ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴰⴷ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵏⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵉⴹⵉⵚ ⵏⵏⵙⵏⵜ",
+    "start": "00:15:43,960",
+    "end": "00:15:50,320"
+  },
+  {
+    "id": 5408,
+    "source": "اليوم نجد أن هناك طبيبات في المستشفيات",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵏⵓⴼⴰ ⵏⵏ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⵜⵎⵙⴳⵏⴰⴼⵉⵏ ⴳ ⵉⵙⴳⵏⴰⴼⵏ",
+    "start": "00:14:26,160",
+    "end": "00:14:29,040"
+  },
+  {
+    "id": 5409,
+    "source": "فيفهمون طبيعة هذه التصرفات",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⵎⵙⵏ ⵜⵓⵎⴰⵙⵜ ⵏ ⵜⵎⵙⴽⴰⵔ ⴰⴷ",
+    "start": "00:11:18,960",
+    "end": "00:11:20,880"
+  },
+  {
+    "id": 5410,
+    "source": "تظهر عليها فقاعات",
+    "target": "ⴷⴰ ⴷ ⵖⵉⴼⵙ ⵜⵜⵏⴼⵍⴰⵍⴰⵏⵜ ⵜⴽⵯⵛⵍⵉⵏ",
+    "start": "00:43:45,520",
+    "end": "00:43:47,680"
+  },
+  {
+    "id": 5411,
+    "source": "بالنسبة للرجال كبار السن",
+    "target": "ⵉⵎⴰ ⵉⵔⴳⴰⵣⵏ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:41:50,480",
+    "end": "00:41:53,480"
+  },
+  {
+    "id": 5412,
+    "source": "بحيث هناك أشخاص بالرغم من كونهم يأكلون",
+    "target": "ⵉⵍⵉⵏ ⵎⴷⴷⵏ ⵎⵇⵇⴰⵔ ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ",
+    "start": "00:42:29,280",
+    "end": "00:42:30,880"
+  },
+  {
+    "id": 5413,
+    "source": "نعم عندما ينخفض المستوى يأكل",
+    "target": "ⵢⴰⵀ ⴰⴷⴷⴰⵢ ⵉⴳⴳⵯⵣ ⵓⵙⵡⵉⵔ, ⴰⴷ ⵉⵛⵛ",
+    "start": "00:25:34,160",
+    "end": "00:25:35,560"
+  },
+  {
+    "id": 5414,
+    "source": "يجب ألا نتبع الحمية الغذائية لشعوب الدول الأخرى",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵉⵖⵔⴼⴰⵏ ⵏ ⵜⵎⵉⵣⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:02:27,360",
+    "end": "00:02:32,160"
+  },
+  {
+    "id": 5415,
+    "source": "نعرف أطفالا أو شبابا",
+    "target": "ⵏⵙⵙⵏ ⴰⵣⵣⴰⵏⵏ ⵏⵖ ⴷ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:30:49,240",
+    "end": "00:30:54,080"
+  },
+  {
+    "id": 5416,
+    "source": "إستفدت منك",
+    "target": "ⵙⵙⴱⵖⵔⵖ ⵙⴳⵉⴽ",
+    "start": "00:21:26,700",
+    "end": "00:21:28,266"
+  },
+  {
+    "id": 5417,
+    "source": "هؤلاء الفقراء أنفسهم يعملون",
+    "target": "ⵉⵎⵥⵍⴰⴹ ⴰⴷ ⵏⵉⵜ, ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏ",
+    "start": "00:06:16,560",
+    "end": "00:06:20,480"
+  },
+  {
+    "id": 5418,
+    "source": "ما هي الأعراض الأخرى",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵎⵉⵜⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:22:48,160",
+    "end": "00:22:49,320"
+  },
+  {
+    "id": 5419,
+    "source": "هناك نقطة أخرى",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:42:07,440",
+    "end": "00:42:08,440"
+  },
+  {
+    "id": 5420,
+    "source": "و الله سيساعدك من حيث لا تحتسبين",
+    "target": "ⴷ ⵕⴱⴱⵉ ⵔⴰⴷ ⴰⵎ ⵢⴰⵡⵙ ⵣⵉ ⵎⴰⵏⵉ ⵏⵏ ⵓⵔ ⵜⵜⴰⵎⴷ",
+    "start": "00:11:21,520",
+    "end": "00:11:24,480"
+  },
+  {
+    "id": 5421,
+    "source": "صحيح عندما نتحدث عن النتائج فهي كثيرة",
+    "target": "ⵜⵉⴷⵜ, ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵀⴰⵜ ⴳⴳⵓⵜⵏⵜ",
+    "start": "00:09:20,560",
+    "end": "00:09:23,680"
+  },
+  {
+    "id": 5422,
+    "source": "في بعض الأحيان بمستوى ضعيف",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵙ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:25:44,600",
+    "end": "00:25:46,400"
+  },
+  {
+    "id": 5423,
+    "source": "مشاهدينا الأعزاء هذه هي الوصفة التي حضرتها",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵏⵏⴰ ⵙⵎⵓⵜⵜⴳⵖ",
+    "start": "00:40:00,360",
+    "end": "00:40:03,240"
+  },
+  {
+    "id": 5424,
+    "source": "فكر و أنظر",
+    "target": "ⵙⵡⵉⵏⴳⵎ, ⵜⵥⵕⴷ",
+    "start": "00:14:03,840",
+    "end": "00:14:06,400"
+  },
+  {
+    "id": 5425,
+    "source": "هناك نقطة مهمة جدا في رمضان",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⴳⴰⵏ ⵜⴰⵅⴰⵜⴰⵔⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:05:58,080",
+    "end": "00:06:03,960"
+  },
+  {
+    "id": 5426,
+    "source": "منها الدجاج و اللحم و البيض",
+    "target": "ⴳⵉⵙⵏ ⵉⵢⴰⵥⵉⴹⵏ ⴷ ⵓⴽⵙⵓⵎ ⴷ ⵜⴳⵍⴰⵢ",
+    "start": "00:31:54,360",
+    "end": "00:31:59,200"
+  },
+  {
+    "id": 5427,
+    "source": "و يجب أن نعرف أيضا بأن فيتامين’’د‘‘ عند تناول الحديد",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵡⴷ ⵎⴰⵙ ⴷ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\" ⴰⴷⴷⴰⵢ ⵏⵛⵛⴰ ⵓⵣⵣⴰⵍ",
+    "start": "00:09:06,480",
+    "end": "00:09:11,520"
+  },
+  {
+    "id": 5428,
+    "source": "وهناك أيضا التطوع عن طريق صلة الرحم",
+    "target": "ⵜⵉⵍⵉ ⴰⵡⴷ ⵜⵡⵉⵣⵉ ⵙ ⵓⵔⵣⴰⴼ",
+    "start": "00:15:42,000",
+    "end": "00:15:44,360"
+  },
+  {
+    "id": 5429,
+    "source": "فيه جانب إيجابي و جانب سلبي",
+    "target": "ⵉⵍⵍⴰ ⴷⵉⴳⵙ ⵓⵙⴳⴰ ⵓⵎⵏⵉⴳ ⴷ ⵓⵙⴳⴰ ⵓⵣⴷⵉⵔ",
+    "start": "00:11:52,320",
+    "end": "00:11:53,960"
+  },
+  {
+    "id": 5430,
+    "source": "تبحثين عن السكريات السريعة",
+    "target": "ⴷⴰ ⵜⵙⵉⴳⴳⵉⵍⴷ ⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵓⴷⵔⵉⴼⵏ",
+    "start": "00:24:46,640",
+    "end": "00:24:50,000"
+  },
+  {
+    "id": 5431,
+    "source": "من بينهم مختصين",
+    "target": "ⵣⴰⵢⵙⵏ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:11:11,040",
+    "end": "00:11:12,720"
+  },
+  {
+    "id": 5432,
+    "source": "الذين يبيعون شتائل النخل الخاصة بالحدائق",
+    "target": "ⵡⵉⵍⵍⵉ ⵣⵣⵏⵣⴰⵏⵉⵏ ⵉⵖⴷⴷⵉⵡⵏ ⵏ ⵓⴳⵯⵊⵊⵉⴼ ⵉⵥⵍⵉⵏ ⵙ ⵜⵓⵔⵜⵉⵜⵉⵏ",
+    "start": "00:04:43,120",
+    "end": "00:04:45,520"
+  },
+  {
+    "id": 5433,
+    "source": "و أحيانا تتلف الأمعاء و المعدة",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵜⵓⴽⵯⵎⴰⵏ ⵉⵍⴰⵡⴰⵏ ⴷ ⵜⴷⵉⵙⵜ",
+    "start": "00:29:52,320",
+    "end": "00:29:56,720"
+  },
+  {
+    "id": 5434,
+    "source": "عندما تتعمق في الموضوع تجده بسيطا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵖⴱⵉⴷ ⴳ ⵉⵎⵔⵙⵉ ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⴳⴰ ⴰⴼⵔⴰⵔ",
+    "start": "00:13:34,600",
+    "end": "00:13:37,120"
+  },
+  {
+    "id": 5435,
+    "source": "بدون أي مشاكل",
+    "target": "ⴱⵍⴰ ⴽⵔⴰ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:43:23,920",
+    "end": "00:43:25,640"
+  },
+  {
+    "id": 5436,
+    "source": "و يحاولن التقليل من السعرات الحرارية",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵎⵡⴰⵜⵏⵜ ⴰⴷ ⵙⵙⵉⴷⵔⵓⵙⵏⵜ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:02:02,840",
+    "end": "00:02:04,360"
+  },
+  {
+    "id": 5437,
+    "source": "لأن اللحم الملتصق بالعظام يكون مذاقه لذيذا",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴽⵙⵓⵎ ⵏⵏⴰ ⵉⵙⵍⵖⵏ ⴷ ⵉⵖⵙⴰⵏ, ⵢⴰⴹⴼⵓⵜ ⵓⵎⴹⴰⵢ ⵏⵏⵙ",
+    "start": "00:20:06,400",
+    "end": "00:20:13,640"
+  },
+  {
+    "id": 5438,
+    "source": "و هي أكلة معروفة في المكسيك",
+    "target": "ⴷ ⵜⴳⴰ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴳ ⵎⵉⴽⵙⵉⴽ",
+    "start": "00:00:42,960",
+    "end": "00:00:46,320"
+  },
+  {
+    "id": 5439,
+    "source": "و التي سيستفدن في فترة الحمل وبعد الوضع إن شاء الله",
+    "target": "ⵍⵍⵉ ⵙⴳ ⵔⴰⴷ ⵙⵙⴱⵖⵔⵏⵜ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⴷ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:02:29,560",
+    "end": "00:02:34,040"
+  },
+  {
+    "id": 5440,
+    "source": "نضبط جيدا المقادير لكي لا يكون الخليط سائلا",
+    "target": "ⵏⵙⴳⴰⴷⴷⴰ ⵎⵍⵉⵃ ⵉⴼⵔⴷⵉⵙⵏ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⴳ ⵡⵓⵔⴽⵉⵙ ⴰⵃⵔⵓⵔⴰⵢ",
+    "start": "00:35:47,040",
+    "end": "00:35:56,480"
+  },
+  {
+    "id": 5441,
+    "source": "أيضا الشباكية و سلو و التمر",
+    "target": "ⴰⵡⴷ ⵛⵛⴱⴱⴰⴽⵉⵢⵢⴰ ⴷ ⵙⵍⵉⵍⵓ ⴷ ⵜⵉⵢⵏⵉ",
+    "start": "00:16:31,920",
+    "end": "00:16:34,280"
+  },
+  {
+    "id": 5442,
+    "source": "أو ��ندما نتحدث عن سبب هذا الجرح",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⵔⴰⴳ ⵏ ⵓⴱⵔⴰⵢ ⴰⴷ",
+    "start": "00:18:58,200",
+    "end": "00:19:02,920"
+  },
+  {
+    "id": 5443,
+    "source": "نعم أن يمارس الرياضة",
+    "target": "ⵢⴰⵀ ⴰⴷ ⵉⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:31:56,560",
+    "end": "00:31:58,120"
+  },
+  {
+    "id": 5444,
+    "source": "و لكن بالإطار القانوني",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵓⵙⴰⵜⵉ ⵓⵍⴳⵉⵏ",
+    "start": "00:09:28,640",
+    "end": "00:09:30,040"
+  },
+  {
+    "id": 5445,
+    "source": "بحسب وجهة نظري سيحدث له شيئان",
+    "target": "ⴳ ⵜⴰⵏⵏⴰⵢⵜ ⵉⵏⵓ ⵔⴰⴷ ⴰⵙ ⵎⵙⴰⵔⵏⵜ ⵙⵏⴰⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:34:15,000",
+    "end": "00:34:19,840"
+  },
+  {
+    "id": 5446,
+    "source": "عندما تدخل جذورها للمجاري تكبر وتسبب إغلاقها",
+    "target": "ⴰⴷⴷⴰⵢ ⴽⵛⵎⵏ ⵉⵥⵓⵕⴰⵏ ⵏⵏⵙ ⵙ ⵓⵏⴳⵔⴰⵡ ⵏ ⵓⵣⵣⵔⴰⵢ ⴷⴰ ⵜⵜⵉⵎⵖⵓⵔⵏ, ⵇⵇⵏⵏ ⵜ",
+    "start": "00:11:34,800",
+    "end": "00:11:39,240"
+  },
+  {
+    "id": 5447,
+    "source": "و إذا كبر تقع له المشاكل مع الأشخاص الذين يعرفهم",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴳ ⵉⵎⵇⵇⵓⵔ ⴷⴰ ⴰⵙ ⵜⵜⵎⵙⴰⵔⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵙⵙⵏ",
+    "start": "00:04:30,520",
+    "end": "00:04:33,840"
+  },
+  {
+    "id": 5448,
+    "source": "وأموال مهمة",
+    "target": "ⴷ ⵉⵇⴰⵕⵉⴹⵏ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:08:16,760",
+    "end": "00:08:19,480"
+  },
+  {
+    "id": 5449,
+    "source": "لأن الوزن هو أساس المشاكل",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵜⴰⵍ ⴰ ⵉⴳⴰⵏ ⵜⴰⵙⵉⵍⴰ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:11:34,640",
+    "end": "00:11:38,240"
+  },
+  {
+    "id": 5450,
+    "source": "نحن الأمازيغ بصفة عامة",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵉⵎⴰⵣⵉⵖⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:44:37,640",
+    "end": "00:44:39,680"
+  },
+  {
+    "id": 5451,
+    "source": "تحية لك سيد محمد، كيف الحال؟",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⴽ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ, ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ?",
+    "start": "00:01:09,720",
+    "end": "00:01:11,400"
+  },
+  {
+    "id": 5452,
+    "source": "نسخن الماء",
+    "target": "ⵏⵙⵙⵔⵖ ⴰⵎⴰⵏ",
+    "start": "00:41:37,200",
+    "end": "00:41:38,200"
+  },
+  {
+    "id": 5453,
+    "source": "فهي مهمة جدا",
+    "target": "ⴰⵛⴽⵓ ⵀⵎⵎⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:11:35,840",
+    "end": "00:11:36,520"
+  },
+  {
+    "id": 5454,
+    "source": "نضيف مسحوق الفلفل الحار",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵏⵖⴷⴰ ⵏ ⵉⴼⵉⴼⵍ ⵉⵇⵇⵙⵏ",
+    "start": "00:37:12,680",
+    "end": "00:37:15,720"
+  },
+  {
+    "id": 5455,
+    "source": "و هو أنه يلوث لنا المياه الجوفية عند إستخراجه",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵎⴰⵙ ⴷⴰ ⵉⵙⵙⵔⴽⵓ ⴰⵎⴰⵏ ⵉⴳⵏⵙⴰⵏⵏ ⴰⴷⴷⴰⵢ ⴷ ⵉⵜⵜⵓⵙⵓⴼⵖ",
+    "start": "00:16:31,840",
+    "end": "00:16:34,920"
+  },
+  {
+    "id": 5456,
+    "source": "يمكنكم إستعمال أي نوع من الجبن",
+    "target": "ⵜⵥⴹⴰⵕⵎ ⴰⴷ ⵜⵙⵙⵎⵔⵙⵎ ⴽⵔⴰⵢⴳⴰⵜ ⴰⵏⴰⵡ ⵏ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:31:39,920",
+    "end": "00:31:40,920"
+  },
+  {
+    "id": 5457,
+    "source": "وكما ذكرت من قبل فالتشخيص المبكر",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⴱⴷⵔⵖ, ⴰⴽⴰⵣ ⵣⵉⴽⴽ",
+    "start": "00:23:03,200",
+    "end": "00:23:06,640"
+  },
+  {
+    "id": 5458,
+    "source": "نحن و جميع من يشاهدنا",
+    "target": "ⵏⴽⴽⵏⵉ ⴷ ⵡⵉⵏⵏⴰ ⴰⵖ ⴰⴽⴽⵯ ⵉⵜⵜⴰⵏⵏⴰⵢⵏ",
+    "start": "00:01:15,120",
+    "end": "00:01:16,760"
+  },
+  {
+    "id": 5459,
+    "source": "كل هذه العوامل في نهاية رمضان",
+    "target": "ⵉⵎⵙⴽⴰⵔⵏ ⴰⴷ ⴰⴽⴽⵯ ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:22,240",
+    "end": "00:02:24,960"
+  },
+  {
+    "id": 5460,
+    "source": "نمزجه جيدا لكي لا تتكون الحبيبات",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜ ⵎⵍⵉⵃ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵍⵉⵏⵜ ⵜⴰⵇⵇⴰⵢⵉⵏ",
+    "start": "00:30:11,760",
+    "end": "00:30:14,640"
+  },
+  {
+    "id": 5461,
+    "source": "فاليوغورت يحضر بطريقة طبيعية",
+    "target": "ⵢⵓⴳⵓⵔⵜ ⴷⴰ ⵉⵜⵜⵓ���ⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:11:04,880",
+    "end": "00:11:09,640"
+  },
+  {
+    "id": 5462,
+    "source": "مشاهدينا كان اللقاء معكم شيقا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⴼⵊⵊⵉⵊⵏ ⴰⴽⵉⴷⵓⵏ ⵓⵏⵎⵓⵇⵇⴰⵔ",
+    "start": "00:46:03,280",
+    "end": "00:46:04,760"
+  },
+  {
+    "id": 5463,
+    "source": "كما نقوم بفحوصات أخرى",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⴽⴰⵔ ⵉⵣⵣⵔⴰⵢⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:20,560",
+    "end": "00:05:25,680"
+  },
+  {
+    "id": 5464,
+    "source": "و مشروبات الطاقة",
+    "target": "ⴷ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵏ ⵜⴼⴰⵙⴰ",
+    "start": "00:18:01,920",
+    "end": "00:18:03,480"
+  },
+  {
+    "id": 5465,
+    "source": "التي تطبع شهر رمضان المبارك",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴰⴽⵉ",
+    "start": "00:19:45,400",
+    "end": "00:19:48,640"
+  },
+  {
+    "id": 5466,
+    "source": "عندما نتناول وجبة تحتوي على الدهنيات و البروتينات و السكريات",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵛⵛⴰ ⴽⵔⴰ ⵏ ⵜⵉⵔⵎⵜ ⵢⵓⵎⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:02:23,800",
+    "end": "00:02:29,800"
+  },
+  {
+    "id": 5467,
+    "source": "والثانية تحت الضلوع",
+    "target": "ⴷ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⴳ ⵉⵣⴷⴰⵔ ⵏ ⵉⵖⵙⴷⵉⵙⵏ",
+    "start": "00:09:25,120",
+    "end": "00:09:28,880"
+  },
+  {
+    "id": 5468,
+    "source": "و مازلنا نسمعها",
+    "target": "ⴷ ⵏⵙⵓⵍ ⴷⴰ ⴰⵙⵏ ⵏⵜⵜⵙⵍⵍⴰ",
+    "start": "00:41:45,800",
+    "end": "00:41:47,440"
+  },
+  {
+    "id": 5469,
+    "source": "كقدوة",
+    "target": "ⴰⵎⵎ ⴰⵎⴷⵢⴰ",
+    "start": "00:19:23,880",
+    "end": "00:19:24,560"
+  },
+  {
+    "id": 5470,
+    "source": "تقوم بجلب الحطب من الغابة",
+    "target": "ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵡⵉ ⴰⴽⵛⵛⵓⴹ ⵙⴳ ⵜⴰⴳⴰⵏⵜ",
+    "start": "00:10:26,720",
+    "end": "00:10:29,520"
+  },
+  {
+    "id": 5471,
+    "source": "وقد ذكرت أنها تحتوي على نسبة كبيرة من الدهون",
+    "target": "ⴷ ⵏⵏⵉⵖ ⵢⴰⴷ ⵎⴰⵙ ⵜⵓⵎⴰⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:23:31,160",
+    "end": "00:23:34,240"
+  },
+  {
+    "id": 5472,
+    "source": "فلا تقل أنك لا تملك سيارة أو دراجة نارية",
+    "target": "ⴰⴷ ⵓⵔ ⵜⵉⵏⵉⴷ ⵎⴰⵙ ⵓⵔ ⴷⴰⵔⴽ ⵜⵉⵀⵉⵔⵉⵜ ⵏⵖ ⵜⴰⵙⵏⵙⵖⴰⵍⵜ",
+    "start": "00:12:18,680",
+    "end": "00:12:22,480"
+  },
+  {
+    "id": 5473,
+    "source": "بحيث ينصحهم الطبيب بعدم الصيام",
+    "target": "ⵢⵉⵏⵉ ⴰⵙⵏ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⵓⵔ ⴰⵥⵓⵎⵏ",
+    "start": "00:12:04,933",
+    "end": "00:12:07,100"
+  },
+  {
+    "id": 5474,
+    "source": "يجب أن ننتبه إليها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:29:51,320",
+    "end": "00:29:52,280"
+  },
+  {
+    "id": 5475,
+    "source": "و هناك علاج أخير بالحقنة",
+    "target": "ⵢⵉⵍⵉ ⵓⵙⵎⴽⵍ ⴰⵎⴳⴳⴰⵔⵓ ⵙ ⵜⴰⵙⵙⵎⵉ",
+    "start": "00:19:33,720",
+    "end": "00:19:37,840"
+  },
+  {
+    "id": 5476,
+    "source": "هذا سهل جدا، و لكننا لا نرغب بذلك",
+    "target": "ⴰⵢⴰⴷ ⵉⵏⵀⵍ ⵛⵉⴳⴰⵏ, ⵎⴰⵛⴰ ⵓⵔ ⵜ ⵏⵔⵉ",
+    "start": "00:05:30,080",
+    "end": "00:05:35,400"
+  },
+  {
+    "id": 5477,
+    "source": "نضع القالب في الدقيق قبل القطع",
+    "target": "ⵏⴳ ⵏ ⴰⵍⴱⵓⴹ ⴷⵉ ⵓⴳⴳⵯⵔⵏ ⴷⴰⵜ ⵏ ⵡⵓⴱⵓⵢ",
+    "start": "00:37:54,320",
+    "end": "00:37:59,560"
+  },
+  {
+    "id": 5478,
+    "source": "نأخذ مثلا أغاني ميمونت ن سلوان أو مودروس أو مجموعة من الفنانين",
+    "target": "ⴰⴷ ⴷ ⵏⴰⵙⵉ ⵙ ⵓⵎⴷⵢⴰ ⵉⵣⵍⴰⵏ ⵏ ⵎⵉⵎⵓⵏⵜ ⵏ ⵙⵍⵡⴰⵏ ⵏⵖ ⵎⵓⴷⵔⵓⵙ ⵏⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵉⵏⴰⵥⵓⵕⵏ",
+    "start": "00:41:57,800",
+    "end": "00:42:07,000"
+  },
+  {
+    "id": 5479,
+    "source": "السكر الصقيل للتزيين",
+    "target": "ⴰⵙⴽⴽⵯⴰⵔ ⵚⵇⵉⵍ ⵉ ⵓⵙⴽⵙⴼ",
+    "start": "00:30:20,720",
+    "end": "00:30:24,080"
+  },
+  {
+    "id": 5480,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:54:01,960",
+    "end": "00:54:02,840"
+  },
+  {
+    "id": 5481,
+    "source": "إضافة إلى الحديد",
+    "target": "ⴰⴽⴷ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:10:25,040",
+    "end": "00:10:25,680"
+  },
+  {
+    "id": 5482,
+    "source": "هناك أعراض السكري منها الشعور بالدوران",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵎⵉⵜⴰⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵣⵓⵏ ⴷ ⵜⵉⵎⵍⵉⵍⵍⴰⵢⵜ",
+    "start": "00:25:15,200",
+    "end": "00:25:18,600"
+  },
+  {
+    "id": 5483,
+    "source": "نعرف بأن الحسن الثاني رحمه الله",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵍⵃⴰⵙⴰⵏ ⵡⵉⵙⵙ ⵙⵉⵏ ⵜⴰⵎⵍⵍⴰ ⵏ ⵕⴱⴱⵉ ⵖⵉⴼⵙ",
+    "start": "00:11:11,880",
+    "end": "00:11:15,760"
+  },
+  {
+    "id": 5484,
+    "source": "نعم اللحم مهم",
+    "target": "ⵢⴰⵀ ⵉⵀⵎⵎⴰ ⵓⴽⵙⵓⵎ",
+    "start": "00:19:39,200",
+    "end": "00:19:40,760"
+  },
+  {
+    "id": 5485,
+    "source": "إن لم يعرف أن المقولة يجب أن تستقر لتكون مصدر دخل",
+    "target": "ⵎⴽ ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵙ ⴷ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵔⴳⴳⴻⴳ ⵃⵎⴰ ⴰⴷ ⵜⴳ ⴰⵙⴰⴳⵎ ⵏ ⵜⵏⵓⴷⴰⴼ",
+    "start": "00:27:38,800",
+    "end": "00:27:41,720"
+  },
+  {
+    "id": 5486,
+    "source": "و كانت تجربة ناجحة",
+    "target": "ⵜⴽⴽ ⵜⵜ ⵉⵏⵏ ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:27:42,800",
+    "end": "00:27:45,680"
+  },
+  {
+    "id": 5487,
+    "source": "أول شيء أن يتجاوز العلو 2.60 متر",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴰⴷ ⵜⵣⵔⵉ ⵜⴰⵜⵜⵓⵢⵜ 2.60 ⵎⵉⵜⵔⵓ",
+    "start": "00:03:17,520",
+    "end": "00:03:20,200"
+  },
+  {
+    "id": 5488,
+    "source": "وعندما تتعبين، ويتناول أحد طعامك",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵕⵎⵉⴷ, ⵉⵛⵛ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴰⵎⵜⵛⵓ ⵏⵏⵎ",
+    "start": "00:06:33,360",
+    "end": "00:06:36,920"
+  },
+  {
+    "id": 5489,
+    "source": "الفطر",
+    "target": "ⴰⴳⵯⵔⵙⵍ",
+    "start": "00:33:19,360",
+    "end": "00:33:20,080"
+  },
+  {
+    "id": 5490,
+    "source": "نعم السمك يحتوي على الملح",
+    "target": "ⵢⴰⵀ ⵉⵙⵍⵎⴰⵏ ⵓⵎⴰⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:32:16,720",
+    "end": "00:32:19,360"
+  },
+  {
+    "id": 5491,
+    "source": "و التعب",
+    "target": "ⴷ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:25:28,066",
+    "end": "00:25:29,366"
+  },
+  {
+    "id": 5492,
+    "source": "إن كنت تستمع له فهناك علاج",
+    "target": "ⵉⴳ ⴷⴰ ⴰⵙ ⵜⵙⵙⴼⵍⵉⴷⴷ ⵉⵍⵍⴰ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:47:10,360",
+    "end": "00:47:13,360"
+  },
+  {
+    "id": 5493,
+    "source": "للماذا نخسر ماديا و معنويا",
+    "target": "ⵎⴰ ⵖⴼ ⵏⵣⵍⵍⵓ ⴳ ⵓⵙⴳⴰ ⴰⴽⵎⴰⵎ ⴷ ⵓⵡⵏⴳⴰⵎ",
+    "start": "00:12:24,920",
+    "end": "00:12:29,640"
+  },
+  {
+    "id": 5494,
+    "source": "لهذا نستعمل الأشعة أثناء الترويض",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵉⵥⵏⵥⴰⵕⵏ ⴳ ⵓⵙⵙⴰⵏⵓⵏ",
+    "start": "00:19:20,960",
+    "end": "00:19:26,560"
+  },
+  {
+    "id": 5495,
+    "source": "أريد أن أسئلك كيف ولجت مجال التمثيل ؟",
+    "target": "ⵔⵉⵖ ⴰⴷ ⴽ ⵙⵇⵙⴰⵖ ⵎⴰⵏⵎⴽ ⵙ ⵜⴽⵛⵎⴷ ⵉⴳⵔ ⵏ ⵓⵙⵎⴷⵢⴰ ?",
+    "start": "00:23:17,280",
+    "end": "00:23:22,040"
+  },
+  {
+    "id": 5496,
+    "source": "لأن هذه هي طبيعة الإنسان",
+    "target": "ⴰⵛⴽⵓ ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⴳⴰⵎⴰ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:20:53,000",
+    "end": "00:20:57,400"
+  },
+  {
+    "id": 5497,
+    "source": "لهذا فنوع الحذاء مهم جدا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⵀⵎⵎⴰ ⵡⴰⵏⴰⵡ ⵏ ⵓⴱⵓⵔⴽⵙ ⴱⴰⵀⵔⴰ",
+    "start": "00:10:28,920",
+    "end": "00:10:31,400"
+  },
+  {
+    "id": 5498,
+    "source": "و نحن لا نتوفر فقط على اللغة التي نتحدث بها",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵓⵔ ⵖⵓⵔⵏⵖ ⵜⵍⵍⵉ ⵖⴰⵙ ⵜⵓⵜⵍⴰⵢⵜ ⵍⵍⵉ ⵙ ⴷⴰ ⵏⵙⴰⵡⴰⵍ",
+    "start": "00:01:46,600",
+    "end": "00:01:50,720"
+  },
+  {
+    "id": 5499,
+    "source": "لتحافظ على العادات و التقاليد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵃⴹⵓ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:01:21,160",
+    "end": "00:01:23,560"
+  },
+  {
+    "id": 5500,
+    "source": "أو نقوم بالحصص كل ثلاث أو أربع أيام",
+    "target": "ⵏⵖ ⴰⴷ ⵏⵙⴽⴰⵔ ⵜⵉⴳⵉⵡⵔⵉⵏ ⴽⵓ ⴽⵕⴰⴹ ⵏⵖ ⴽⴽⵓⵥ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:10:01,520",
+    "end": "00:10:05,240"
+  },
+  {
+    "id": 5501,
+    "source": "الأشخاص الذين يعانون من الحموضة",
+    "target": "ⵎⴷⴷⵏ ⵍⵍⵉ ⵜⴰⵖ ⵜⵙⵎⵎⵉ",
+    "start": "00:08:40,120",
+    "end": "00:08:42,320"
+  },
+  {
+    "id": 5502,
+    "source": "فالكبد والقلب يؤديان وظائفهما",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⴰ ⴷ ⵡⵓⵍ ⴷⴰ ⵙⴽⴰⵔⵏ ⵜⵉⵙⵖⵏⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:25:36,960",
+    "end": "00:25:39,960"
+  },
+  {
+    "id": 5503,
+    "source": "القليل من البابريكا",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:34:51,800",
+    "end": "00:34:53,120"
+  },
+  {
+    "id": 5504,
+    "source": "مثلا أعراض يسببها فيروس معين",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⵎⵉⵜⴰⵔ ⵉⵙⵔⵓⴳ ⴽⵔⴰ ⵏ ⵓⴼⵉⵔⵓⵙ",
+    "start": "00:04:25,360",
+    "end": "00:04:27,160"
+  },
+  {
+    "id": 5505,
+    "source": "نضيف الطماطم",
+    "target": "ⵏⵔⵏⵓ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:34:11,640",
+    "end": "00:34:12,640"
+  },
+  {
+    "id": 5506,
+    "source": "التعاونية تبدأ كمشروع بسيط",
+    "target": "ⵜⴰⵎⵢⴰⵡⴰⵙⵜ ⴷⴰ ⵜⵙⵙⵏⵜⴰⵢ ⵣⵓⵏ ⴷ ⵢⴰⵏ ⵓⵙⵏⴼⴰⵔ ⴰⴼⵔⴰⵔ",
+    "start": "00:25:50,280",
+    "end": "00:25:54,080"
+  },
+  {
+    "id": 5507,
+    "source": "لهذا لا يتناول اللحم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⴷⴰ ⵉⵛⵜⵜⴰ ⵜⵉⴼⵉⵢⵉ",
+    "start": "00:05:20,800",
+    "end": "00:05:21,480"
+  },
+  {
+    "id": 5508,
+    "source": "فهذا يعتبر تحديا",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:19:41,280",
+    "end": "00:19:42,280"
+  },
+  {
+    "id": 5509,
+    "source": "فنحن مازلنا ننظر للمرأة القروية بنظرة الشفقة",
+    "target": "ⴰⵛⴽⵓ ⵏⵙⵓⵍ ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⴰⵎⵖⴰⵔⵜ ⵜⴰⴼⴰⵔⴰⵏⵜ ⵙ ⵓⵙⴽⵙⵉⵡ ⵏ ⵜⵎⵍⵍⴰ",
+    "start": "00:04:57,040",
+    "end": "00:05:02,480"
+  },
+  {
+    "id": 5510,
+    "source": "و بعد إنتهائه من صلاة التراويح",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:30:12,920",
+    "end": "00:30:14,320"
+  },
+  {
+    "id": 5511,
+    "source": "هناك أدوية تعالج الأمراض التي تصيبها",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⴰⴼⴰⵔⵏ ⵉⵙⵓⵊⵊⵉⵢⵏ ⴰⵟⵟⴰⵏⵏ ⵏⵏⵙ",
+    "start": "00:04:02,900",
+    "end": "00:04:07,633"
+  },
+  {
+    "id": 5512,
+    "source": "هذا النوع من القصص",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵜⵏⴼⵓⵙⵉⵏ",
+    "start": "00:10:15,280",
+    "end": "00:10:16,880"
+  },
+  {
+    "id": 5513,
+    "source": "سنستضيف اليوم السيد رشيد بن جدي",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵙⵙ ⴰⴷ ⵎⴰⵙⵙ ⵔⴰⵛⵉⴷ ⴱⵏ ⵊⴷⴷⵉ",
+    "start": "00:00:53,080",
+    "end": "00:00:54,880"
+  },
+  {
+    "id": 5514,
+    "source": "شكرا جزيلا أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵉⴳⴰⵏ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:02:05,720",
+    "end": "00:02:07,640"
+  },
+  {
+    "id": 5515,
+    "source": " قبل الحمل و أثناء الحمل",
+    "target": "ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ ⴷ ⴳ ⵜⵉⵣⵉ ⵏⵏⵙ",
+    "start": "00:18:44,280",
+    "end": "00:18:47,880"
+  },
+  {
+    "id": 5516,
+    "source": "لي يدين وأعمل بهما",
+    "target": "ⵖⵓⵔⵉ ⵙⵉⵏ ⵉⴼⴰⵙⵙⵏ ⴷ ⴷⴰ ⵙⵉⵙⵏ ⵙⵡⵓⵔⵉⵢⵖ",
+    "start": "00:43:32,040",
+    "end": "00:43:34,120"
+  },
+  {
+    "id": 5517,
+    "source": "و لا تعرف كيف تتصرف",
+    "target": "ⴷ ⵓⵔ ⵜⵙⵙⵉⵏ ⵎⴰⵏⵎⴽ ⵜⴻⵜⵜⵎⵔⴰⵔⴰ",
+    "start": "00:18:09,040",
+    "end": "00:18:11,040"
+  },
+  {
+    "id": 5518,
+    "source": "و يمنحون الوقت الكافي لتناول طعامهم",
+    "target": "ⴼⴽⵏ ⴰⴽⵓⴷ ⵢⵓⴷⴰⵏ ⵉ ⵡⵓⵜⵛⵉ ⵏⵏⵙⵏ",
+    "start": "00:03:53,680",
+    "end": "00:03:57,720"
+  },
+  {
+    "id": 5519,
+    "source": "فهو تغيير إيجابي",
+    "target": "ⵉⴳⴰ ⴰⵏⴼⴰⵍ ⵓⵎⵏⵉⴳ",
+    "start": "00:07:50,160",
+    "end": "00:07:53,040"
+  },
+  {
+    "id": 5520,
+    "source": "نقطع القليل من الليمون المنقع",
+    "target": "ⵏⴱⴱⵉ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:38:24,080",
+    "end": "00:38:27,200"
+  },
+  {
+    "id": 5521,
+    "source": " لا بأس أن نتناول من حين لآخر",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵏⵛⵛ ⵙⴳ ⵜⵉⵣⵉ ⴰⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:29:26,160",
+    "end": "00:29:29,960"
+  },
+  {
+    "id": 5522,
+    "source": "و لا أن يخطط لمستقبله أو يعرف ما يتوجب عليه فعله",
+    "target": "ⴷ ⵓⵍⴰ ⴰⴷ ⵉⵙⵖⵉⵡⵙ ⵉ ⵢⵉⵎⴰⵍ ⵏⵏⵙ ⵏⵖ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵢⴷ ⵖⵉⴼⵙ ⵉⵍⵍⴰⵏ ⴰⴷ ⵜ ⵉⵙⴽⵔ",
+    "start": "00:18:11,040",
+    "end": "00:18:15,560"
+  },
+  {
+    "id": 5523,
+    "source": "هو أن تحب العمل الذي تقوم به",
+    "target": "ⵜⴳⴰ ⴰⴷ ⵜⵉⵔⵉⴷ ⵜⴰⵡⵓⵔⵉ ⵏⵏⴰ ⵜⵙⴽⴰⵔⴷ",
+    "start": "00:43:21,080",
+    "end": "00:43:23,000"
+  },
+  {
+    "id": 5524,
+    "source": "جوابهم الوحيد أنهم يعانون من الأعصاب",
+    "target": "ⵜⴰⵎⵔⴰⵔⵓⵜ ⵏⵏⵙⵏ ⵜⴰⵎⵢⵉⵡⵏⵜ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵖⵓⵔⵙⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:23:23,520",
+    "end": "00:23:25,960"
+  },
+  {
+    "id": 5525,
+    "source": "لأداء صلاة الترويح",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵥⵥⴰⵍⵍⵏ ⵜⵜⵕⴰⵡⵃ",
+    "start": "00:04:51,320",
+    "end": "00:04:52,640"
+  },
+  {
+    "id": 5526,
+    "source": "يجب أن نستثمر الألم إيجابيا وليس سلبيا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⴰⵔⵡ ⴰⵏⴳⴰⵥ ⵙ ⵡⵓⵎⵏⵉⴳ ⵓⵔ ⴷ ⵙ ⵡⵓⵣⴷⵉⵔ",
+    "start": "00:12:47,480",
+    "end": "00:12:53,360"
+  },
+  {
+    "id": 5527,
+    "source": "أو سنة و شهرين ولا يمشي بعد",
+    "target": "ⵏⵖ ⴰⵙⴳⴳⵯⴰⵙ ⴷ ⵙⵉⵏ ⵢⵉⵔⵏ ⵓⵔ ⵜⴰ ⵉⵣⵣⵉⴳⵉⵣ",
+    "start": "00:24:07,840",
+    "end": "00:24:10,120"
+  },
+  {
+    "id": 5528,
+    "source": "بالنسبة للأشخاص",
+    "target": "ⵉⵎⴰ ⵎⴷⴷⵏ",
+    "start": "00:14:42,333",
+    "end": "00:14:44,333"
+  },
+  {
+    "id": 5529,
+    "source": "سواء صديقتك أو أخوك أو أختك أو والدتك",
+    "target": "ⵙⵡⴰ ⵜⴰⵎⴷⴷⴰⴽⴽⵯⵍⵜ ⵏⵏⵎ ⵏⵖ ⵓⵎⴰⵎ ⵏⵖ ⵓⵍⵜⵎⴰⵎ ⵏⵖ ⵉⵎⵎⵉⵎ",
+    "start": "00:43:58,600",
+    "end": "00:44:00,600"
+  },
+  {
+    "id": 5530,
+    "source": "مشاهدينا الأعزاء رمضان كريم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:35:17,533",
+    "end": "00:35:20,133"
+  },
+  {
+    "id": 5531,
+    "source": "سيد نوفل، النقانق ليست مفيدة ليس فقط للمرأة",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⴰⵍ, ⵙⵙⵓⵙⵉⵙ ⵓⵔ ⵜⴳⵉ ⵜⵓⴱⵖⵉⵔⵜ ⵓⵔ ⴷ ⵖⴰⵙ ⵉ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:47:27,200",
+    "end": "00:47:33,120"
+  },
+  {
+    "id": 5532,
+    "source": "نضيف الحليب",
+    "target": "ⵏⵔⵏⵓ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:35:51,960",
+    "end": "00:35:54,200"
+  },
+  {
+    "id": 5533,
+    "source": "قبل الفطور و بعد الفطور بساعين",
+    "target": "ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴷ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⵙ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:23:43,560",
+    "end": "00:23:46,960"
+  },
+  {
+    "id": 5534,
+    "source": "يكون عليه الإقبال لأنهم يرغبون بإكتشاف الجديد",
+    "target": "ⴷⴰ ⵖⵉⴼⵙ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵓⵜⵔ ⴰⵛⴽⵓ ⵔⴰⵏ ⴰⴷ ⵉⵏⵉⴳⵏ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:12:30,880",
+    "end": "00:12:34,520"
+  },
+  {
+    "id": 5535,
+    "source": "و ملعقة صغيرة من الملح",
+    "target": "ⴷ ⵜⵖⵏⵊⴰⵡⵜ ⵜⴰⵎⵥⵢⴰⵏⵜ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:34:37,320",
+    "end": "00:34:39,520"
+  },
+  {
+    "id": 5536,
+    "source": "ليعرفوا أن هناك من يعيش مثل هذه الوضعية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵏ ⵎⴰⵙ ⵉⵍⵍⴰ ⵎⴰ ⵉⴷⴷⵔⵏ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:17:05,480",
+    "end": "00:17:08,640"
+  },
+  {
+    "id": 5537,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:15:43,600",
+    "end": "00:15:44,360"
+  },
+  {
+    "id": 5538,
+    "source": "لنقنع بها أطفالنا على تناول ذلك الطعام",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏⵥⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⴰⴷ ⵛⵛⵏ ⴰⵎⵜⵛⵓ ⴰⵏⵏ",
+    "start": "00:23:34,240",
+    "end": "00:23:36,720"
+  },
+  {
+    "id": 5539,
+    "source": "و لم أتناوله بالفطور",
+    "target": "ⴷ ⵓⵔ ⵜ ⵛⵛⵉⵖ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:08:00,400",
+    "end": "00:08:01,120"
+  },
+  {
+    "id": 5540,
+    "source": "مع الأطفال",
+    "target": "ⴰⴽⴷ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:16:40,440",
+    "end": "00:16:42,120"
+  },
+  {
+    "id": 5541,
+    "source": "و فيما بعد شاركت في أعمال أخرى",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⵔⵓⵖ ⴳ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:26:55,800",
+    "end": "00:26:57,966"
+  },
+  {
+    "id": 5542,
+    "source": "و أيضا بعض الأطعمة المحضرة بالسمك",
+    "target": "ⴷ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵜⵉⵔⴰⵎ ⵉⵜⵜⵓⵙⵎⵓⵜⵜⴳⵏ ⵙ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:07:01,960",
+    "end": "00:07:07,600"
+  },
+  {
+    "id": 5543,
+    "source": "ولا يستقيم تنظيف الجسم وملئه مجددا",
+    "target": "ⴷ ⵓⵔ ⵉⵎⵙⴰⵙⴰ ⵓⵙⵉⵣⴷⴳ ⵏ ⵜⴼⴽⴽⴰ ⴷ ⵓⴽⵜⵓⵔ ⵏⵏⵙ ⴷⴰⵖ",
+    "start": "00:17:27,800",
+    "end": "00:17:31,520"
+  },
+  {
+    "id": 5544,
+    "source": "نفرغ الحشوة في إناء",
+    "target": "ⵏⵙⵙⵓⴳⵓ ⴰⴽⵜⵓⵔ ⴳ ⵓⴼⵛⴽⵓ",
+    "start": "00:38:57,840",
+    "end": "00:38:59,640"
+  },
+  {
+    "id": 5545,
+    "source": "يجب أن يركز على تناول الخضر و البروتينات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵡⵓⵜⵛⵉ ⵏ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:27:23,160",
+    "end": "00:27:28,480"
+  },
+  {
+    "id": 5546,
+    "source": "هذا النوع يتبعه من يرغب في زيادة وزنه",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⴷⴰ ⵜ ⵉⴹⴼⴼⵕ ⵡⴰⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵉⵙⵏⵔⵏⵉ ⴰⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:11:31,480",
+    "end": "00:11:34,120"
+  },
+  {
+    "id": 5547,
+    "source": "و نتمنى أن يستفيد المشاهدون من معلوماتك",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵙⵙⴱⵖⵔⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵙⴳ ⵡⵓⵎⵍⴰⵏ ⵏⵏⴽ",
+    "start": "00:43:34,280",
+    "end": "00:43:37,320"
+  },
+  {
+    "id": 5548,
+    "source": "كما قلتِ ما دام الإنسان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵍⵍⵉⴳ ⴰⴼⴳⴰⵏ",
+    "start": "00:30:36,520",
+    "end": "00:30:39,400"
+  },
+  {
+    "id": 5549,
+    "source": "فسبحان الله رغم صعوبة التحديات",
+    "target": "ⵙⴱⵃⴰⵏ ⵕⴱⴱⵉ, ⵎⵇⵇⴰⵔ ⵎⵔⴰⵏ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:10:40,840",
+    "end": "00:10:43,480"
+  },
+  {
+    "id": 5550,
+    "source": "لأن الطبيب",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:45:12,320",
+    "end": "00:45:13,760"
+  },
+  {
+    "id": 5551,
+    "source": "بأن المرأة تعيش هذه حالة بعد الولادة",
+    "target": "ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔ ⴰⴷⴷⴰⴷ ⴰⴷ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:46:52,760",
+    "end": "00:46:57,640"
+  },
+  {
+    "id": 5552,
+    "source": "نضيف لها قليلا من البقدونس",
+    "target": "ⵏⴳ ⴰⵙ ⵉⵎⵉⴽⴽ ⵏ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:45:22,080",
+    "end": "00:45:23,160"
+  },
+  {
+    "id": 5553,
+    "source": "أولا يجب أن يتناول الطعام بدون كلوتين",
+    "target": "ⵙ ⵉⵣⵡⵉⵔ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵛⵜⵜⴰ ⴰⵎⵜⵛⵓ ⴱⵍⴰ ⴰⴳⵍⵓⵜⵉⵏ",
+    "start": "00:15:11,680",
+    "end": "00:15:14,880"
+  },
+  {
+    "id": 5554,
+    "source": "لأن الحالة الصحية تختلف من شخص لآخر",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⴷ ⴰⴷⵓⵙⴰⵏ ⵉⵎⵣⴰⵔⴰⵢ ⵙⴳ ⵓⴼⴳⴰⵏ ⵙ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:21:21,800",
+    "end": "00:21:25,680"
+  },
+  {
+    "id": 5555,
+    "source": "فهذا يمنحك مدخول ثانوي",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⴽ ⵢⴰⴽⴽⴰ ⴰⵏⴽⵛⵓⵎ ⴰⵙⵉⵏⴰⵏ",
+    "start": "00:11:24,960",
+    "end": "00:11:26,600"
+  },
+  {
+    "id": 5556,
+    "source": "لاتعلمي أبنائك أن عملك فيه مرتبط بالعناء",
+    "target": "ⴰⴷ ⵓⵔ ⵜⵙⵙⵍⵎⴷⴷ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵎ ⵎⴰⵙ ⴷ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵎ ⴷⵉⴳⵙ ⵜⵣⴷⵉ ⴷ ⵜⵎⴰⵔⴰ",
+    "start": "00:05:56,160",
+    "end": "00:06:00,160"
+  },
+  {
+    "id": 5557,
+    "source": "أما بالنسبة للتوابل نحتاج مسحوق القزبر",
+    "target": "ⵉⵎⴰ ⵉⵙⵓⴼⴰⵔ ⵔⴰⴷ ⵏⴰⵙⵔ ⵜⴰⵏⵖⴷⴰ ⵏ ⵍ���ⵣⴱⵓⵔ",
+    "start": "00:34:14,320",
+    "end": "00:34:19,880"
+  },
+  {
+    "id": 5558,
+    "source": "إلى اللقاء، إن شاء الله",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ, ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:52:24,240",
+    "end": "00:52:25,680"
+  },
+  {
+    "id": 5559,
+    "source": "لأن السكريات البسيطة لا تفيد الجسم",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⴼⵔⴰⵔⵏ ⵓⵔ ⴳⵉⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:46:02,840",
+    "end": "00:46:05,920"
+  },
+  {
+    "id": 5560,
+    "source": "الزعفران الحر",
+    "target": "ⵜⴰⵏⵖⵎⵉⵜ ⵜⴰⵃⵓⵕⵕⵉⵜ",
+    "start": "00:30:33,360",
+    "end": "00:30:34,640"
+  },
+  {
+    "id": 5561,
+    "source": "لكن إن فهمنا مشكلته مبكرا",
+    "target": "ⵎⴰⵛⴰ ⵉⴳ ⵏⵔⵎⵙ ⴰⵎⵓⴽⵔⵉⵙ ⵏⵏⵙ ⵣⵉⴽⴽ",
+    "start": "00:33:51,720",
+    "end": "00:33:54,760"
+  },
+  {
+    "id": 5562,
+    "source": "هذا المشعل و يحافظون عليه",
+    "target": "ⴰⵙⴰⴼⵓ ⴰⴷ ⴷ ⵔⴰⴷ ⵜ ⵃⴹⵓⵏ",
+    "start": "00:44:53,080",
+    "end": "00:44:54,840"
+  },
+  {
+    "id": 5563,
+    "source": "وصحيا و ماديا",
+    "target": "ⴷ ⵜⴷⵓⵙⵉ ⴷ ⴳ ⵓⵙⴳⴰ ⴰⵥⵕⴼⴰⵏ",
+    "start": "00:16:01,240",
+    "end": "00:16:02,600"
+  },
+  {
+    "id": 5564,
+    "source": "و الفول إلى غير ذلك",
+    "target": "ⴷ ⵉⴱⴰⵡⵏ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:04:45,200",
+    "end": "00:04:47,280"
+  },
+  {
+    "id": 5565,
+    "source": "و عندما يشعر الإنسان بأن حرارته مرتفعة",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵎⴰⵙ ⵜⵓⵍⵉ ⵜⵔⵖⵉ ⵏⵏⵙ",
+    "start": "00:07:09,640",
+    "end": "00:07:12,080"
+  },
+  {
+    "id": 5566,
+    "source": "ثم القليل من صلصة الصويا",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:38:36,840",
+    "end": "00:38:39,200"
+  },
+  {
+    "id": 5567,
+    "source": "ثم نضيف قشور الروبيان",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵉⵍⵎⴰⵡⵏ ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:34:58,000",
+    "end": "00:34:59,720"
+  },
+  {
+    "id": 5568,
+    "source": " صحيح يا أستاذ",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:49:03,240",
+    "end": "00:49:04,240"
+  },
+  {
+    "id": 5569,
+    "source": "لأن النظام الغذائي يتماشى مع طبيعة عيشنا",
+    "target": "ⴰⵛⴽⵓ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴷⴰ ⵉⵜⵜⵎⵙⴰⵙⴰ ⴰⴽⴷ ⵓⴳⴰⵎⴰ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:03:55,520",
+    "end": "00:03:59,080"
+  },
+  {
+    "id": 5570,
+    "source": "إن لم يوازن نظامه الغذائي",
+    "target": "ⵉⴳ ⵓⵔ ⵉⵙⵎⵢⴰⵙ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵙ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:47:08,480",
+    "end": "00:47:10,080"
+  },
+  {
+    "id": 5571,
+    "source": "يجب أن تتجاوزها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏ ⵜⵣⵔⵉⴷ",
+    "start": "00:11:36,800",
+    "end": "00:11:37,800"
+  },
+  {
+    "id": 5572,
+    "source": "لكنها تشكل مشكلا عندما تسبب إنسداد بالقناة",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵙⴽⴰⵔⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷⴷⴰⵢ ⵇⵇⵏⵏ ⴰⵙⴰⵔⵓ",
+    "start": "00:05:54,800",
+    "end": "00:05:57,800"
+  },
+  {
+    "id": 5573,
+    "source": "فما سبب ذلك ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵢⴰⵏⵏ ?",
+    "start": "00:07:37,600",
+    "end": "00:07:38,440"
+  },
+  {
+    "id": 5574,
+    "source": "ويفرز من السكر",
+    "target": "ⴷ ⴷⴰ ⴷ ⵉⵜⵜⴽⴽⴰ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:12:31,640",
+    "end": "00:12:33,720"
+  },
+  {
+    "id": 5575,
+    "source": " يجب أن ليتناول وجبة خفيفة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵛⵛ ⵜⵉⵔⵎⵜ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:30:08,680",
+    "end": "00:30:11,400"
+  },
+  {
+    "id": 5576,
+    "source": "و ذلك من أجل أن نستطيع منح قيمة للوقت",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵖⵉⵢ ⴰⴷ ⵏⴼⴽ ⴰⵣⴰⵍ ⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:13:22,040",
+    "end": "00:13:25,280"
+  },
+  {
+    "id": 5577,
+    "source": "يجب أن نعرف بأن هناك عدة أنواع من الحمية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:01:20,120",
+    "end": "00:01:22,040"
+  },
+  {
+    "id": 5578,
+    "source": "نمزج العناصر",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:39:57,720",
+    "end": "00:39:58,800"
+  },
+  {
+    "id": 5579,
+    "source": "لهذا يجب على الإنسان أن ينتظر حتى يتجاوز ذلك",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵇⵇⵍ ⴰⵔⴷ ⵉⵣⵔⵉ ⴰⵢⴰⵏⵏ",
+    "start": "00:46:17,680",
+    "end": "00:46:19,240"
+  },
+  {
+    "id": 5580,
+    "source": "بإمكانها أن ترفضه",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜ ⵜⴰⴳⵯⵉ",
+    "start": "00:45:57,320",
+    "end": "00:45:59,400"
+  },
+  {
+    "id": 5581,
+    "source": "وبأبنائها في نفس الوقت",
+    "target": "ⴷ ⴰⴽⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:14:03,800",
+    "end": "00:14:05,240"
+  },
+  {
+    "id": 5582,
+    "source": "لكن عندما يذهبون عند جدهم يفعلون ما يريدون",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⴷⴷⴰⵏ ⴷⴰⵔ ⵊⴷⴷⵉⵜⵙⵏ ⴷⴰ ⵙⴽⴰⵔⵏ ⴰⵢⵍⵍⵉ ⵔⴰⵏ",
+    "start": "00:16:25,800",
+    "end": "00:16:28,400"
+  },
+  {
+    "id": 5583,
+    "source": "و في سنة 2006",
+    "target": "ⴷ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2006",
+    "start": "00:23:24,033",
+    "end": "00:23:25,900"
+  },
+  {
+    "id": 5584,
+    "source": "لكن لا يعرف الديكور المناسب لها",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵉⵙⵙⵉⵏ ⴰⴷⵍⴰⴳ ⴷⵉⵙ ⵉⵎⵛⴰⵛⴽⴰⵏ",
+    "start": "00:02:01,360",
+    "end": "00:02:05,440"
+  },
+  {
+    "id": 5585,
+    "source": "والهواتف النقالة",
+    "target": "ⴷ ⵉⵜⵉⵍⵉⴼⵓⵏⵏ ⵏ ⵓⴼⵓⵙ",
+    "start": "00:23:09,840",
+    "end": "00:23:11,280"
+  },
+  {
+    "id": 5586,
+    "source": "و الموظف أيضا يعاني من الصعوبات",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵎⵙⵖⴰⵏ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:26:22,640",
+    "end": "00:26:24,080"
+  },
+  {
+    "id": 5587,
+    "source": "نضغطه جيدا",
+    "target": "ⵏⴰⴷⵔ ⴰⵙ ⵎⵍⵉⵃ",
+    "start": "00:28:39,600",
+    "end": "00:28:40,720"
+  },
+  {
+    "id": 5588,
+    "source": "يجب قلي السمك في زيت",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵓⵙⵙⵍⴰⵢ ⵏ ⵉⵙⵍⵎⴰⵏ ⴷⵉ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:10:40,480",
+    "end": "00:10:45,560"
+  },
+  {
+    "id": 5589,
+    "source": "لأنه موضوع يجب أن نتحدث عنه",
+    "target": "ⴰⵛⴽⵓ ⵉⴳⴰ ⵉⵎⵔⵙⵉ ⵏⵏⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:47:03,040",
+    "end": "00:47:05,360"
+  },
+  {
+    "id": 5590,
+    "source": "هنا أفكر في أخذ رأي شخص آخر",
+    "target": "ⵖⵉⴷ, ⴷⴰ ⵙⵡⵉⵏⴳⵉⵎⵖ ⴰⴷ ⴰⵎⵥⵖ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:28:20,880",
+    "end": "00:28:24,440"
+  },
+  {
+    "id": 5591,
+    "source": "الفنان إسماعيل",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵉⵙⵎⴰⵄⵉⵍ",
+    "start": "00:32:42,480",
+    "end": "00:32:44,040"
+  },
+  {
+    "id": 5592,
+    "source": "و بالنسبة لهذه الفكرة هي خاطئة مئة بالمئة",
+    "target": "ⴷ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵙⵡⵉⵏⴳⵎⵜ ⴰⴷ ⵜⵣⴳⵍ ⵜⵉⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:02:54,000",
+    "end": "00:02:58,280"
+  },
+  {
+    "id": 5593,
+    "source": "الصعوبة هي عندما يفشل الشخص في تجاوز التحدي",
+    "target": "ⵜⵉⵎⵔⵉ ⵜⴳⴰ ⴽⵓⴷⵏⵏⴰ ⵓⵔ ⵉⵥⴹⵉⵕ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵣⵔⵉ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:07:06,800",
+    "end": "00:07:10,280"
+  },
+  {
+    "id": 5594,
+    "source": "وتصنع منها عدة أشياء",
+    "target": "ⵜⵜⵓⴳⴰⵏⵜ ⵣⴰⵢⵙⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:21:00,720",
+    "end": "00:21:03,480"
+  },
+  {
+    "id": 5595,
+    "source": "أيضا العصائر و الحريرة",
+    "target": "ⴰⵡⴷ ⵓⵥⵥⵉⵎⵏ ⴷ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:25:27,080",
+    "end": "00:25:29,640"
+  },
+  {
+    "id": 5596,
+    "source": "لاتناولنا السكر البسيط كالموجود في التمر",
+    "target": "ⵍⵍⵉⴳ ⵏⵛⵛⴰ ⴰⵙⴽⴽⵯⴰⵔ ⴰⴼⵔⴰⵔ ⴰⵎⵎ ⵡⴰⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⵉⵢⵏⵉ",
+    "start": "00:29:15,080",
+    "end": "00:29:19,040"
+  },
+  {
+    "id": 5597,
+    "source": "مثلا في الفترة الإستعمارية",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵓⵣⵎⵣ ⵏ ⵓⵙⴷⵓⵔⵔⵉ",
+    "start": "00:28:12,480",
+    "end": "00:28:15,840"
+  },
+  {
+    "id": 5598,
+    "source": "أو مرض النقرس مثلا",
+    "target": "ⵏⵖ ⴰⵟⵟⴰⵏ ⵏ ⵜⵍⴼⴷⴰⵏⵜ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:04:55,480",
+    "end": "00:04:56,800"
+  },
+  {
+    "id": 5599,
+    "source": "وتنفع القلب ليعمل بشكل جيد",
+    "target": "ⴳⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵡⵓⵍ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵡⵓⵔⵉ ⵎⵍⵉⵃ",
+    "start": "00:11:43,320",
+    "end": "00:11:47,160"
+  },
+  {
+    "id": 5600,
+    "source": "و التي تصاب فيها الأقدام بالإلتهابات",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⴰⵖⵏ ⵉⴼⴷⵓⴷⴷⴰⵔ ⵉⴹⴰⵕⵏ",
+    "start": "00:09:59,680",
+    "end": "00:10:01,440"
+  },
+  {
+    "id": 5601,
+    "source": " رمضان كريم",
+    "target": "ⴷ ⵉ ⵓⵙⵡⵓⵏⴼⵓ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵣⵔⴽ ⵉⵍⵓⴳⴰⵏ",
+    "start": "00:01:09,000",
+    "end": "00:01:10,040"
+  },
+  {
+    "id": 5602,
+    "source": "لنعرف ما يتوجب علينا تناوله",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵢⴷ ⵖⵉⴼⵏⵖ ⵉⵍⵍⴰⵏ ⴰⴷ ⵜ ⵏⵛⵛ",
+    "start": "00:46:22,720",
+    "end": "00:46:24,520"
+  },
+  {
+    "id": 5603,
+    "source": "مرحبا بكم",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ",
+    "start": "00:00:16,040",
+    "end": "00:00:16,680"
+  },
+  {
+    "id": 5604,
+    "source": "أو على شكل قطع صغيرة",
+    "target": "ⵏⵖ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:37:36,680",
+    "end": "00:37:37,800"
+  },
+  {
+    "id": 5605,
+    "source": "إذا أردنا أن نحصل على غذاء صحي على مائدتنا",
+    "target": "ⵎⴽ ⵏⵔⴰ ⴰⴷ ⴷⴰⵔⵏⵖ ⵢⵉⵍⵉ ⵓⵎⵜⵛⵓ ⴰⴷⵓⵙⴰⵏ ⵖⴼ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵖ",
+    "start": "00:09:10,720",
+    "end": "00:09:16,760"
+  },
+  {
+    "id": 5606,
+    "source": "عند أصحاب المخابز",
+    "target": "ⵖⵓⵔ ⵉⴷ ⴱⵓ ⵉⴼⵕⵕⴰⵏⵏ",
+    "start": "00:25:29,720",
+    "end": "00:25:30,400"
+  },
+  {
+    "id": 5607,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴷⵉⴳⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:20:14,560",
+    "end": "00:20:15,320"
+  },
+  {
+    "id": 5608,
+    "source": " يتعلمون الإمتناع عن الطعام والشرب",
+    "target": "ⴷⴰ ⵜⵜⵍⵎⴰⴷⵏ ⴰⵙⴱⴷⴷⵉ ⵏ ⵡⵓⵜⵛⵉ ⴷ ⵜⵉⵙⵙⵉ",
+    "start": "00:02:56,440",
+    "end": "00:03:01,480"
+  },
+  {
+    "id": 5609,
+    "source": "ونتبع عادات سلبية",
+    "target": "ⵏⴹⴼⵕ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:43:23,520",
+    "end": "00:43:25,120"
+  },
+  {
+    "id": 5610,
+    "source": "هناك عدة فنانين أعادوا غناء الأغاني القديمة بطريقة عصرية",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵏⴰⵥⵓⵕⵏ ⵓⵍⵙⵏ ⵉⵔⵉⵔ ⵏ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵇⴱⵓⵔⵏ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵜⵔⴰⵔⵜ",
+    "start": "00:31:43,240",
+    "end": "00:31:52,520"
+  },
+  {
+    "id": 5611,
+    "source": "و نضيف قليلا من التوابل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:35:44,600",
+    "end": "00:35:46,520"
+  },
+  {
+    "id": 5612,
+    "source": "تختار ألا تدرس",
+    "target": "ⴷⴰ ⵜⵙⵜⴰⵢ ⴰⴷ ⵓⵔ ⵜⵖⵔ",
+    "start": "00:13:23,240",
+    "end": "00:13:25,120"
+  },
+  {
+    "id": 5613,
+    "source": "وهي يفضل أن نبدأ بها",
+    "target": "ⴷ ⵏⵜⵜⴰⵜ ⴰ ⵙ ⵢⵓⴼ ⴰⴷ ⵏⵙⵙⵏⵜⵉ",
+    "start": "00:25:59,360",
+    "end": "00:26:02,800"
+  },
+  {
+    "id": 5614,
+    "source": "نضيف البصل",
+    "target": "ⵏⵔⵏⵓ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:34:48,680",
+    "end": "00:34:50,200"
+  },
+  {
+    "id": 5615,
+    "source": " اليوم سنحضر معا حلوى تسمى ’’الملوزة‘‘",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⴽⵉⴷⵓⵏ ⵜⴰⵙⵔⴰⴽⵜ ⵏⵏⴰ ⵎⵉ ⵜⵜⵉⵏⵉⵏ ’’ⵍⵎⵍⵡⵡⵣⴰ‘‘",
+    "start": "00:00:54,960",
+    "end": "00:01:00,160"
+  },
+  {
+    "id": 5616,
+    "source": "لأن الفواكه بطبيعة الحال",
+    "target": "ⴰⵛⴽⵓ ⵉⴳⵓⵎⵎⴰ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:31:56,240",
+    "end": "00:31:57,800"
+  },
+  {
+    "id": 5617,
+    "source": "وهي المعروفة",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ",
+    "start": "00:41:41,840",
+    "end": "00:41:42,680"
+  },
+  {
+    "id": 5618,
+    "source": "سننتقل لحشو الميرلان",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵃⵎⴰ ⴰⴷ ⵏⴽⵜⵓⵔ ⵎⵉⵔⵍⴰⵏ",
+    "start": "00:38:26,400",
+    "end": "00:38:29,440"
+  },
+  {
+    "id": 5619,
+    "source": "كثرة الإسراف، تجعلهم يحملون هما كبيرا",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵓⵣⵎⵣⵔ, ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⴰⵙⵉⵏ ⴰⵏⵣⴳⵓⵎ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:28:22,160",
+    "end": "00:28:28,160"
+  },
+  {
+    "id": 5620,
+    "source": "في اللباس التقليدي",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵉⵙⵙⵓⵙⵓⵎ ⵓⵙⵉⴷⴷ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:01:47,360",
+    "end": "00:01:48,880"
+  },
+  {
+    "id": 5621,
+    "source": " لأنهم لا يستطيعون البقاء بدون تدفئة",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵣⵎⵉⵔⵏ ⴰⴷ ⵇⵇⵉⵎⵏ ⴱⵍⴰ ⴰⵙⵙⵔⵖⵉ",
+    "start": "00:14:20,080",
+    "end": "00:14:22,720"
+  },
+  {
+    "id": 5622,
+    "source": "عندما نقول بأنه أصبح قليل الضحك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⴷⵔⵓⵙ ⵎⴰ ⴳ ⴷⴰ ⵉⴹⵚⵚⴰ",
+    "start": "00:23:18,400",
+    "end": "00:23:19,840"
+  },
+  {
+    "id": 5623,
+    "source": "مثلا شجر العرعار أفضل من النخيل",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵙⴽⵍⵓ ⵏ ⵓⵥⵓⴽⴰ ⵢⵓⴼ ⴰⴳⵯⵊⵊⵉⴼ",
+    "start": "00:03:53,040",
+    "end": "00:03:57,760"
+  },
+  {
+    "id": 5624,
+    "source": "لكي لا يؤثر ذلك على صحته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵣⵔⵉⵔ ⵓⵢⴰⵏⵏ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:42:06,160",
+    "end": "00:42:08,240"
+  },
+  {
+    "id": 5625,
+    "source": "و لا تستطيعين علاجه أو خياطته",
+    "target": "ⴷ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⴰⵙ ⵜ ⵜⵙⵓⵊⵊⵉⴷ ⵏⵖ ⴰⴷ ⵜ ⵜⴳⵏⵓⴷ",
+    "start": "00:28:47,000",
+    "end": "00:28:48,960"
+  },
+  {
+    "id": 5626,
+    "source": "اليوم معنا ضيف مهم",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵢⴰⵏ ⵉⵏⴱⴳⵉ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:18:06,960",
+    "end": "00:18:09,080"
+  },
+  {
+    "id": 5627,
+    "source": "نسمع أن المقاول يعيش حياة حرة",
+    "target": "ⴷⴰ ⵏⵜⵜⵙⵍⵍⴰ ⵎⴰⵙ ⴷ ⴰⵎⵙⵙⵏⵜⵉ ⴷⴰ ⵉⵜⵜⴷⴷⵔ ⵜⵓⴷⵔⵜ ⵜⵉⵍⴻⵍⵍⵉⵜ",
+    "start": "00:28:54,760",
+    "end": "00:29:03,480"
+  },
+  {
+    "id": 5628,
+    "source": "عندما نعود من العمل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵏⵓⵔⵔⵉ ⵙⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:06:15,000",
+    "end": "00:06:18,320"
+  },
+  {
+    "id": 5629,
+    "source": " فهو يحتوي على نسبة كبيرة من السكر",
+    "target": "ⵏⵜⵜⴰ ⵢⵓⵎⴰ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵜⴰⵅⴰⵜⴰⵔⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:14:13,520",
+    "end": "00:14:15,440"
+  },
+  {
+    "id": 5630,
+    "source": "في عصرنا هذا",
+    "target": "ⴳ ⵓⵣⵎⵣ ⴰⴷ ⵏⵏⵖ",
+    "start": "00:09:38,640",
+    "end": "00:09:40,280"
+  },
+  {
+    "id": 5631,
+    "source": "بل هي عبارة عن أفكار",
+    "target": "ⵎⴰⵛⵛ ⵜⴳⴰ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ",
+    "start": "00:35:17,080",
+    "end": "00:35:18,680"
+  },
+  {
+    "id": 5632,
+    "source": "لتجاوز التحدي بسلام",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵣⵔⵉⴷ ⴰⵏⴰⵥⴰⵕ ⵙ ⵓⴼⵔⴰ",
+    "start": "00:09:35,040",
+    "end": "00:09:37,040"
+  },
+  {
+    "id": 5633,
+    "source": "عندما لا يكون الجلوتين في الخبز",
+    "target": "ⴰⴷⴷⴰⵢ ⵓⵔ ⵉⵍⵍⵉ ⵓⴳⵍⵓⵜⵉⵏ ⴳ ⵓⵖⵔⵓⵎ",
+    "start": "00:27:15,200",
+    "end": "00:27:17,920"
+  },
+  {
+    "id": 5634,
+    "source": " ذكرت أنك بدأت بالمسرح كممثل بذلت مجهودات",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⵜⵙⵙⵏⵜⵉⴷ ⵙ ⵓⵎⵣⴳⵓⵏ ⴰⵎⵎ ⴰⵙⵎⴷⴰⵢ, ⵜⴳⴷ ⵏⵏ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:22:07,320",
+    "end": "00:22:10,960"
+  },
+  {
+    "id": 5635,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:01,960",
+    "end": "00:41:02,880"
+  },
+  {
+    "id": 5636,
+    "source": "من الأفضل أن أتعلم",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵍⵎⴷⵖ",
+    "start": "00:14:40,640",
+    "end": "00:14:43,280"
+  },
+  {
+    "id": 5637,
+    "source": "في إنتظار مناسبة",
+    "target": "ⴳ ⵓⴳⴰⵏⵉ ⵏ ⵛⴰ ⵏ ⵜⵎⵍⴷⴰ",
+    "start": "00:17:54,920",
+    "end": "00:17:55,880"
+  },
+  {
+    "id": 5638,
+    "source": "لأن جميع ��لممثلين في العالم",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⵎⴷⴰⵢⵏ ⴰⴽⴽⵯ ⴳ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:31:05,840",
+    "end": "00:31:07,680"
+  },
+  {
+    "id": 5639,
+    "source": "كتبها أفولاي باللاتينية",
+    "target": "ⵢⵓⵔⴰ ⵜ ⴰⴼⵓⵍⴰⵢ ⵙ ⵜⵍⴰⵜⵉⵏⵉⵜ",
+    "start": "00:49:37,800",
+    "end": "00:49:40,160"
+  },
+  {
+    "id": 5640,
+    "source": "ألا ينام بعد الأكل",
+    "target": "ⴰⴷ ⵓⵔ ⵉⴳⵏ ⴹⴰⵕⵜ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:04:27,800",
+    "end": "00:04:30,966"
+  },
+  {
+    "id": 5641,
+    "source": "وتلاحظ شخصا يمر بنفس التحديات",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵢⴰⵏ ⵓⴼⴳⴰⵏ ⴷⴰ ⵉⵣⵔⴰⵢ ⴳ ⵉⵏⴰⵥⴰⵕⵏ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:07:45,920",
+    "end": "00:07:47,960"
+  },
+  {
+    "id": 5642,
+    "source": "هذه الوصفة سهلة",
+    "target": "ⵜⵉⵔⵎⵜ ⴰⴷ ⵜⵏⵀⵍ",
+    "start": "00:34:27,120",
+    "end": "00:34:28,880"
+  },
+  {
+    "id": 5643,
+    "source": "نضيف القليل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ",
+    "start": "00:31:19,680",
+    "end": "00:31:20,880"
+  },
+  {
+    "id": 5644,
+    "source": " يجب أحيانا أن نخرج من هذا الروتين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴰⴷ ⵏⴼⴼⵖ ⵙⴳ ⵓⵕⵓⵟⵉⵏ ⴰⴷ",
+    "start": "00:18:00,400",
+    "end": "00:18:03,360"
+  },
+  {
+    "id": 5645,
+    "source": "لا يستوعب ردة فعل أبويه",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵔⵎⴰⵙ ⵜⴰⵔⴰⵔⴳⴰⵡⵜ ⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ",
+    "start": "00:13:39,400",
+    "end": "00:13:43,320"
+  },
+  {
+    "id": 5646,
+    "source": "و هناك بعض الأشخاص لا ينامون حتى السحور",
+    "target": "ⵉⵍⵉⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⴳⴳⴰⵏⵏ ⴰⵔ ⵙⵙⵃⵓⵔ",
+    "start": "00:08:41,040",
+    "end": "00:08:42,720"
+  },
+  {
+    "id": 5647,
+    "source": "و نقول أن كل شيء بخير",
+    "target": "ⵏⵉⵏⵉ ⵎⴰⵙ ⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵜⴳⴰⴷⴷⴰ",
+    "start": "00:46:38,880",
+    "end": "00:46:42,560"
+  },
+  {
+    "id": 5648,
+    "source": "و الكرافس",
+    "target": "ⴷ ⵍⴽⵔⴰⴼⵙ",
+    "start": "00:42:47,560",
+    "end": "00:42:48,600"
+  },
+  {
+    "id": 5649,
+    "source": "الذي نناقش فيه مواضيع لها علاقة بالأسرة و المجتمع",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵎⵔⵙⵉⵜⵏ ⵉⵥⵍⵉⵏ ⵙ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:09,160",
+    "end": "00:00:13,080"
+  },
+  {
+    "id": 5650,
+    "source": "تبقى أشياء في ذاكرته رغم صغر سنه",
+    "target": "ⴷⴰ ⵜⵜⵖⴰⵎⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴷⵉ ⵜⵎⴽⵜⵉⵜ ⵏⵏⵙ ⵎⵇⵇⴰⵔ ⵉⵎⵥⵥⵉⵢ",
+    "start": "00:07:32,240",
+    "end": "00:07:35,040"
+  },
+  {
+    "id": 5651,
+    "source": "فالجنين سيستفيد من العناصر الغذائية",
+    "target": "ⴰⵛⴽⵓ ⴰⵔⵔⴰⵡ ⵔⴰⴷ ⵉⵙⵙⴱⵖⵔ ⵙⴳ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:17:27,960",
+    "end": "00:17:32,440"
+  },
+  {
+    "id": 5652,
+    "source": "وبأننا نضيف له الغاز",
+    "target": "ⴷ ⵎⴰⵙ ⴷⴰ ⴰⵙⵏ ⵏⵔⵏⵏⵓ ⴰⴳⴰⵣ",
+    "start": "00:12:56,240",
+    "end": "00:12:57,600"
+  },
+  {
+    "id": 5653,
+    "source": "مشاهدينا الأعزاء سننتقل عند",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ",
+    "start": "00:19:42,400",
+    "end": "00:19:44,560"
+  },
+  {
+    "id": 5654,
+    "source": "لأن الإنسان يتعرض للضغط بشكل كبير",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⴷⴰ ⴱⴰⵀⵔⴰ ⵉⵜⵜⵓⵥⵢⵢⴰⵕ",
+    "start": "00:17:36,280",
+    "end": "00:17:37,960"
+  },
+  {
+    "id": 5655,
+    "source": " مثل زيت الزيتون و الأفوكادو و المكسرات",
+    "target": "ⴰⵎⵎ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴷ ⴰⴼⵓⴽⴰ ⴷ ⵡⴰⴷⴷⵓⵊⵏ",
+    "start": "00:12:39,720",
+    "end": "00:12:44,160"
+  },
+  {
+    "id": 5656,
+    "source": "لتعرفوا طريقة تحضيرها إبقوا معنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:48,920",
+    "end": "00:00:51,920"
+  },
+  {
+    "id": 5657,
+    "source": "نجد بأن هناك عدة أشخاص",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⵎⵏⵏⴰⵡ �� ⵎⴷⴷⵏ",
+    "start": "00:42:38,680",
+    "end": "00:42:40,480"
+  },
+  {
+    "id": 5658,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:19:45,120",
+    "end": "00:19:46,520"
+  },
+  {
+    "id": 5659,
+    "source": "كنا نتحدث عن دور الشباب في هذه المبادرات",
+    "target": "ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵎⵍⵉⵍⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴳ ⵜⵙⵏⵜⴰⵢⵉⵏ ⴰⴷ",
+    "start": "00:42:39,000",
+    "end": "00:42:42,200"
+  },
+  {
+    "id": 5660,
+    "source": "عكس نوع ’’أ‘‘",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵡⴰⵏⴰⵡ \"ⴰ\"",
+    "start": "00:19:20,640",
+    "end": "00:19:21,200"
+  },
+  {
+    "id": 5661,
+    "source": "ومزجناها بالموسيقى العصرية الحالية",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵏ ⴰⴽⴷ ⵓⵥⴰⵡⴰⵏ ⴰⵜⵔⴰⵔ ⵏ ⵔⵅⵅⵓ",
+    "start": "00:42:22,600",
+    "end": "00:42:28,480"
+  },
+  {
+    "id": 5662,
+    "source": " الشركة هي من تستفيد من الأرباح",
+    "target": "ⵜⴰⵎⵙⵙⵓⵔⵜ ⴰⵢⴷ ⵉⵙⵙⴱⵖⴰⵔⵏ ⵙⴳ ⵡⴰⵔⵔⴰⵣⵏ",
+    "start": "00:18:41,120",
+    "end": "00:18:42,160"
+  },
+  {
+    "id": 5663,
+    "source": "يجب على جميع من في البيت أن يخرج",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵡⵉⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵍⵍⴰⵏ ⴳ ⵜⴳⵎⵎⵉ ⴰⴷ ⴼⴼⵖⵏ",
+    "start": "00:50:49,480",
+    "end": "00:50:51,120"
+  },
+  {
+    "id": 5664,
+    "source": "مثل اللحم والكبد، أيضا البيض الغني بالدهون الصحية و البروتينات",
+    "target": "ⴰⵎⵎ ⴰⴽⵙⵓⵎ ⴷ ⵜⴰⵙⴰ, ⴰⵡⴷ ⵜⵉⴳⵍⴰⵢ ⵉⴱⵖⵔⵏ ⵙ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:18:20,000",
+    "end": "00:18:32,400"
+  },
+  {
+    "id": 5665,
+    "source": " وصلنا لنهاية فقرة الوصفات لحلقة اليوم",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:39:57,280",
+    "end": "00:39:59,440"
+  },
+  {
+    "id": 5666,
+    "source": "وأن يتذكرك شخص آخر غير هيام",
+    "target": "ⴷ ⴰⴷ ⴽⵎ ⵉⴽⵜⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ ⵓⵔ ⵉⴳⵉⵏ ⵀⵉⵢⴰⵎ",
+    "start": "00:43:56,520",
+    "end": "00:43:58,440"
+  },
+  {
+    "id": 5667,
+    "source": "يقولون لماذا أنت على هذه الحالة",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵅⵅ ⵜⵍⵍⵉⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:27:40,080",
+    "end": "00:27:41,640"
+  },
+  {
+    "id": 5668,
+    "source": "شكرا سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵙⴰⵍⵎⴰ",
+    "start": "00:47:11,960",
+    "end": "00:47:12,600"
+  },
+  {
+    "id": 5669,
+    "source": "يجب عزل الطعام",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵓⵙⵜⴰⵢ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:29:06,000",
+    "end": "00:29:08,200"
+  },
+  {
+    "id": 5670,
+    "source": "عند عدم شربها يشعر الشخص أنه فقد التركيز وغير طبيعي",
+    "target": "ⵎⴽ ⵜⵜ ⵓⵔ ⵉⵙⵡⵉ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵎⴰⵙ ⵉⵣⵍⴰ ⴰⵏⵏⵓⵎⵎⵙ ⵏⵏⵙ ⴷ ⵎⴰⵙ ⵓⵔ ⵉⴳⵉ ⵓⵏⵣⵉⵍ",
+    "start": "00:23:48,120",
+    "end": "00:23:51,960"
+  },
+  {
+    "id": 5671,
+    "source": "وفي نفس الوقت نتمنى",
+    "target": "ⴷⵉ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ",
+    "start": "00:27:03,240",
+    "end": "00:27:07,840"
+  },
+  {
+    "id": 5672,
+    "source": "و نجد بأن نفس الأعراض تسببها بكتيريا",
+    "target": "ⵏⴰⴼ ⵏⵏ ⵎⴰⵙ ⴷ ⵜⵉⵎⵉⵜⴰⵔ ⴰⵏⵏ ⵏⵉⵜ ⵉⵙⵔⴳ ⵜⵏⵜ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:04:27,240",
+    "end": "00:04:30,360"
+  },
+  {
+    "id": 5673,
+    "source": "أتمنى أن تتابعوا الحلقة إلى النهاية",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵙⴷⴷⵉⵜ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:20:17,080",
+    "end": "00:20:19,480"
+  },
+  {
+    "id": 5674,
+    "source": "إن تبين له أن هناك سب فقط",
+    "target": "ⵉⴳ ⵉⵥⵕⴰ ⵎⴰⵙ ⵉⵍⵍⴰ ⴰⵔⴳⴰⵎ ⵀⵍⵍⵉ",
+    "start": "00:29:37,920",
+    "end": "00:29:41,040"
+  },
+  {
+    "id": 5675,
+    "source": "بخمسة إلى عشرة كيلوغرامات",
+    "target": "ⵙ ⵙⵎⵎⵓⵙ ⴰⵔ ⵎⵔⴰⵡ ⵉⴽⵉⵍⵓⴳⵔⴰⵎⵏ",
+    "start": "00:42:26,200",
+    "end": "00:42:28,760"
+  },
+  {
+    "id": 5676,
+    "source": "ليكون الحمل طبيعيا و بدون مشاكل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴳ ⵓⵥⴰⵥⵓ ⵓⵏⵣⵉⵍ ⴱⵍⴰ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:03:03,560",
+    "end": "00:03:05,280"
+  },
+  {
+    "id": 5677,
+    "source": "بحكم تغير البنية ونبرة الصوت",
+    "target": "ⵙ ⵓⵙⵏⴼⵍ ⵏ ⵜⴼⴽⴽⴰ ⴷ ⵡⴰⵏⵢⴰ ⵏ ⵓⴳⵕⴹ",
+    "start": "00:15:29,600",
+    "end": "00:15:34,000"
+  },
+  {
+    "id": 5678,
+    "source": "ليحضروا لنا كل المنتجات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵖ ⴷ ⵙⵎⵓⵜⵜⴳⵏ ⵎⴰⵕⵕⴰ ⵉⴼⴰⵔⵉⵙⵏ",
+    "start": "00:19:11,720",
+    "end": "00:19:13,720"
+  },
+  {
+    "id": 5679,
+    "source": "بكل أحداثها",
+    "target": "ⵙ ⵜⵎⵙⴰⵔⵉⵏ ⵏⵏⵙ ⴰⴽⴽⵯ",
+    "start": "00:41:34,840",
+    "end": "00:41:37,040"
+  },
+  {
+    "id": 5680,
+    "source": "الأولوية تكون للمحتاجين و المتضررين",
+    "target": "ⴰⵙⵉⵣⵡⵔ ⵉⴳⴰ ⵡⵉⵏ ⵉⵎⴰⵙⴰⵔⵏ ⴷ ⵡⵉⴷ ⵉⵜⵜⵓⴽⵎⴰⵏ",
+    "start": "00:30:07,600",
+    "end": "00:30:14,240"
+  },
+  {
+    "id": 5681,
+    "source": "وهو غني بالفيتامين ’’ب‘‘",
+    "target": "ⴷ ⵏⵜⵜⴰ ⵉⴽⵜⵓⵔ ⵙ ⵓⴼⵉⵜⴰⵎⵉⵏ \"B\"",
+    "start": "00:18:45,440",
+    "end": "00:18:48,560"
+  },
+  {
+    "id": 5682,
+    "source": "وهو مكون من النشا",
+    "target": "ⴷ ⵏⵜⵜⴰ ⵉⵜⵜⵓⴳⴰ ⵣⵉ ⵡⴰⵔⵏ",
+    "start": "00:18:26,720",
+    "end": "00:18:28,200"
+  },
+  {
+    "id": 5683,
+    "source": "و المشكلة التي وقعت فيها، أنا من أتحمل مسؤوليتها",
+    "target": "ⴷ ⵓⵎⵓⴽⵔⵉⵙ ⵍⵍⵉ ⴳ ⴹⵕⵖ, ⵏⴽⴽⵉ ⴰⵢⴷ ⵢⵓⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:30:05,920",
+    "end": "00:30:11,200"
+  },
+  {
+    "id": 5684,
+    "source": "أتمنى من كل النساء المشاهدات",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⵣⵉ ⵎⴰⵕⵕⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵜⵉⵎⴰⵏⵏⴰⵢⵉⵏ",
+    "start": "00:03:47,760",
+    "end": "00:03:50,560"
+  },
+  {
+    "id": 5685,
+    "source": " هذه هي وصفتنا لهذا اليوم",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵏⵏⵖ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:39:04,760",
+    "end": "00:39:08,200"
+  },
+  {
+    "id": 5686,
+    "source": " و ستشعر بنفس الأعراض",
+    "target": "ⴷ ⵔⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵜⵎⵉⵜⴰⵔ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:16:31,400",
+    "end": "00:16:32,800"
+  },
+  {
+    "id": 5687,
+    "source": "وعندما يسمع أذن المغرب",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⵍⵍⴰ ⵉ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:30:37,480",
+    "end": "00:30:38,560"
+  },
+  {
+    "id": 5688,
+    "source": "و لكن إلتهاب الكبد’’س ـ ب‘‘",
+    "target": "ⵎⴰⵛⵛ ⴰⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⵛ ـ ⴱ‘‘",
+    "start": "00:42:44,240",
+    "end": "00:42:47,560"
+  },
+  {
+    "id": 5689,
+    "source": "و أن تكون حالته النفسية جيدة",
+    "target": "ⴷ ⴰⴷ ⵉⴼⴰⵍⴽⵉ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:29:33,880",
+    "end": "00:29:35,680"
+  },
+  {
+    "id": 5690,
+    "source": "أو مكان يسكنون فيه",
+    "target": "ⵏⵖ ⴰⴷⵖⴰⵔ ⴳ ⵔⴰⴷ ⵣⴷⵖⵏ",
+    "start": "00:11:26,400",
+    "end": "00:11:28,000"
+  },
+  {
+    "id": 5691,
+    "source": "بخصوص الصدفيات",
+    "target": "ⴷⵉ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:31:31,560",
+    "end": "00:31:32,440"
+  },
+  {
+    "id": 5692,
+    "source": "بإمكانكم إستخدام النوع الذي تريدونه",
+    "target": "ⵜⵥⴹⴰⵕⵎ ⴰⴷ ⵜⵙⵙⵎⵔⵙⵎ ⴰⵏⴰⵡ ⵍⵍⵉ ⵜⵔⴰⵎ",
+    "start": "00:35:54,320",
+    "end": "00:35:57,080"
+  },
+  {
+    "id": 5693,
+    "source": "لكي توفر لنا الطاقة خلال النهار",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵜⴼⴽ ⵜⴰⴼⴰⵙⴰ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:33:00,000",
+    "end": "00:33:05,440"
+  },
+  {
+    "id": 5694,
+    "source": "ولا يعرف ذلك",
+    "target": "ⴷ ⵓⵔ ⵉⵙⵙⵉⵏ",
+    "start": "00:07:56,920",
+    "end": "00:07:57,480"
+  },
+  {
+    "id": 5695,
+    "source": "بداية أمينة السوسي في مشوارها الفني",
+    "target": "ⵜⵉⵣⵡⵉⵔⵉ ⵏ ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ ⴳ ⵓⴱⵔⵉⴷ ⵏⵏⵙ ⴰⵥⵓⵕⴰⵏ",
+    "start": "00:22:24,500",
+    "end": "00:22:27,800"
+  },
+  {
+    "id": 5696,
+    "source": "بينما يعتبر ذلك إخلالا بالعبادة",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵥⵕⵕⴰ ⴰⵢⴰⵏⵏ ⵉⵙ ⵉⴳⴰ ⵜⵉⵕⵥⵉ ⵏ ⵓⵙⵓⵎⴷ",
+    "start": "00:07:21,840",
+    "end": "00:07:23,520"
+  },
+  {
+    "id": 5697,
+    "source": "والنظافة",
+    "target": "ⴷ ⵜⵣⴷⴳⵉ",
+    "start": "00:15:46,760",
+    "end": "00:15:48,240"
+  },
+  {
+    "id": 5698,
+    "source": "لأنها لا تسبب إرتفاع نسبة السكر",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷ ⵙⵔⵓⴳⵏⵜ ⴰⵍⴰⵢ ⵏ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:14:07,440",
+    "end": "00:14:09,720"
+  },
+  {
+    "id": 5699,
+    "source": "و لكي نعرف الوقت المحدد لولادة الطفل",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⴰⴽⵓⴷ ⵢⵓⵜⵜⴰⵏ ⵉ ⵜⴰⵔⵡⴰ ⵏ ⵓⴱⵉⵊⵊⵓ",
+    "start": "00:12:55,320",
+    "end": "00:13:00,040"
+  },
+  {
+    "id": 5700,
+    "source": "لهذا يعجب بعض الناس",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵉⵙⵙⵓⵙⵎ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:15:55,720",
+    "end": "00:16:00,120"
+  },
+  {
+    "id": 5701,
+    "source": "مشاهدي ومشاهدات قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⴷ ⵜⵎⴰⵏⵏⴰⵢⵉⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:39,080",
+    "end": "00:00:41,240"
+  },
+  {
+    "id": 5702,
+    "source": "من أحماض دهنية أساسية",
+    "target": "ⵣⵉ ⵉⵙⵎⵎⴰⵎⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵙⵉⵍⴰⵏⵏ",
+    "start": "00:09:21,560",
+    "end": "00:09:24,520"
+  },
+  {
+    "id": 5703,
+    "source": "و الذي يرى أنه سيعود عليه بالربح المادي",
+    "target": "ⴷ ⵡⴰⵍⵍⵉ ⵉⵥⵕⵕⴰ ⵎⴰⵙ ⵔⴰⴷ ⴰⵙ ⴷ ⵢⴰⵡⵉ ⴰⵔⵔⴰⵣ ⴰⵥⵕⴼⴰⵏ",
+    "start": "00:06:58,360",
+    "end": "00:07:01,240"
+  },
+  {
+    "id": 5704,
+    "source": " لا يعني أنه لا توجد فيها صعوبات",
+    "target": "ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⵓⵔ ⴷⵉⴳⵙ ⵍⵍⵉⵏ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:26:52,120",
+    "end": "00:26:52,920"
+  },
+  {
+    "id": 5705,
+    "source": "دون أن نحقق أي إنجاز",
+    "target": "ⵎⵉⵏ ⴰⴷ ⵏⵙⴽⵔ ⴽⵔⴰ",
+    "start": "00:02:02,640",
+    "end": "00:02:03,920"
+  },
+  {
+    "id": 5706,
+    "source": "تجد بأنهم يتصفحون منشورات لا فائدة منها",
+    "target": "ⴷⴰ ⵜⵏ ⵜⴻⵜⵜⴰⴼⴰⴷ, ⴷⴰ ⵙⵙⴰⵔⴰⵏ ⵜⵓⴼⵙⵉⵔⵉⵏ ⵜⴰⵔ ⴰⴱⵖⵓⵔ",
+    "start": "00:06:22,760",
+    "end": "00:06:27,920"
+  },
+  {
+    "id": 5707,
+    "source": "المهمة لتكوين الجنين",
+    "target": "ⵉⵙⵉⵍⴰⵏⵏ ⵉ ⵓⵙⵉⵍⵖ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:02:40,120",
+    "end": "00:02:42,920"
+  },
+  {
+    "id": 5708,
+    "source": "سنحضر طبق الطاجين",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵓⵊⵊⵉⴷ ⴰⵙⵉⴷⴷ ⵏ ⵜⵎⵚⵕⵉⵜ ⵏ ⵉⵏⴱⴳⵉⵡⵏ ⴰⴷ ⵉⴳ ⴰⴱⴷⴷⴰⵢ ⵖⴼ ⵢⵉⵖⴼ",
+    "start": "00:00:38,360",
+    "end": "00:00:40,400"
+  },
+  {
+    "id": 5709,
+    "source": "والقيام بالتحاليل الطبية",
+    "target": "ⴷ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵚⵍⴰⴹⵉⵏ ⵜⵉⵎⵙⵏⵉⵊⵊⵉⵢⵉⵏ",
+    "start": "00:22:25,920",
+    "end": "00:22:26,800"
+  },
+  {
+    "id": 5710,
+    "source": "و تقاليدهم",
+    "target": "ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:44:35,000",
+    "end": "00:44:35,520"
+  },
+  {
+    "id": 5711,
+    "source": "لكي توفر ظروفا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⴽⵔ ⵜⵉⴼⴰⴷⵉⵡⵉⵏ",
+    "start": "00:04:57,560",
+    "end": "00:04:58,680"
+  },
+  {
+    "id": 5712,
+    "source": "و في عشر الأواخر من رمضان",
+    "target": "ⴷ ⴳ ⵎⵔⴰⵡ ⵡⵓⵙⵙⴰⵏ ⵉⵎⴳⴳⵓⵔⴰ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:54,640",
+    "end": "00:42:56,520"
+  },
+  {
+    "id": 5713,
+    "source": "يجب أن ينتبه الشخص لنظامه الغذائي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵔⴰⵔ ⵓⴼⴳⴰⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵙ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:12:01,360",
+    "end": "00:12:06,480"
+  },
+  {
+    "id": 5714,
+    "source": "و ليس كمثل الهواتف الذكية",
+    "target": "ⴷ ⵓⵔ ⵉⴳⵉ ⵣⵓⵏ ⴷ ⵉⵜⵉⵍⵉⴼⵓⵏⵏ ⵉⵎⵉⵖⵉⵙⵏ",
+    "start": "00:28:53,080",
+    "end": "00:28:57,080"
+  },
+  {
+    "id": 5715,
+    "source": "للماء كثيرا",
+    "target": "ⴰⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:06:44,960",
+    "end": "00:06:46,960"
+  },
+  {
+    "id": 5716,
+    "source": "حول مجهودات إمرأة",
+    "target": "ⵖⴼ ⵜⵓⴳⴳⵯⴰⵙ ⵏ ⵢⴰⵜ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:09:09,440",
+    "end": "00:09:12,440"
+  },
+  {
+    "id": 5717,
+    "source": "ما هي الأوقات المناسبة للأكل؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵡⴰⴽⵓⴷⵏ ⵉⵎⵙⴰⵙⴰⵏ ⵉ ⵡⵓⵜⵛⵉ?",
+    "start": "00:27:30,960",
+    "end": "00:27:34,640"
+  },
+  {
+    "id": 5718,
+    "source": "يكفي تناول التمر",
+    "target": "ⵢⵓⴷⴰ ⵡⵓⵜⵛⵉ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:26:17,240",
+    "end": "00:26:17,720"
+  },
+  {
+    "id": 5719,
+    "source": "و التي تحتوي بشكل كبيرا على أميغا 3",
+    "target": "ⵏⵏⴰ ⴳ ⵉⵍⵍⴰ ⵓⵎⵉⴳⴰ 3 ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:13:51,280",
+    "end": "00:13:54,760"
+  },
+  {
+    "id": 5720,
+    "source": "سنحضر النودلز بالدجاج",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵏⵏⵓⴷⵍⵣ ⵙ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:00:37,440",
+    "end": "00:00:39,680"
+  },
+  {
+    "id": 5721,
+    "source": "حيت يعرف الناس بعضهم البعض",
+    "target": "ⵍⵍⵉ ⴳ ⵙⵙⵏⵏ ⵎⴷⴷⵏ ⵉⵏⴳⵔⴰⵜⵙⵏ",
+    "start": "00:05:19,840",
+    "end": "00:05:22,480"
+  },
+  {
+    "id": 5722,
+    "source": "عندما يحترق",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴽⵎⴹ",
+    "start": "00:13:10,520",
+    "end": "00:13:11,080"
+  },
+  {
+    "id": 5723,
+    "source": "ونحتاجها في هذا الشهر الكريم",
+    "target": "ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⵙⵔ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:46,160",
+    "end": "00:00:48,440"
+  },
+  {
+    "id": 5724,
+    "source": "سنتحدث عن طريقة تحضير النقانق",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:43:32,520",
+    "end": "00:43:38,560"
+  },
+  {
+    "id": 5725,
+    "source": "للحديث عن الحمية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:00:17,960",
+    "end": "00:00:19,560"
+  },
+  {
+    "id": 5726,
+    "source": "يعانين مشكلا في التغذية",
+    "target": "ⵖⵓⵔⵙⵏⵜ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:13:06,680",
+    "end": "00:13:08,240"
+  },
+  {
+    "id": 5727,
+    "source": "أو الفروق السعرية للسلعة",
+    "target": "ⵏⵖ ⵉⵎⵣⴰⵔⴰⵢⵏ ⵏ ⵡⴰⵜⵉⴳ ⵏ ⵜⵏⵣⵣⵓⵜ",
+    "start": "00:03:14,760",
+    "end": "00:03:19,000"
+  },
+  {
+    "id": 5728,
+    "source": "و هناك أيضا بعض الأشخاص يقللون السكر لأبنائهم",
+    "target": "ⵉⵍⵉⵏ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵙⵉⴷⵔⵓⵙⵏ ⴰⵙⴽⴽⵯⴰⵔ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:05:35,840",
+    "end": "00:05:39,360"
+  },
+  {
+    "id": 5729,
+    "source": "لم يعد يضحك",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵉⴹⵚⵚⴰ",
+    "start": "00:24:01,080",
+    "end": "00:24:01,680"
+  },
+  {
+    "id": 5730,
+    "source": " إيصال بعض المواد إلى السوق",
+    "target": "ⴷⵉ ⵓⵙⵙⵉⵡⴹ ⵏ ⴽⵔⴰ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵉ ⵓⴳⴰⴷⴰⵣ",
+    "start": "00:26:33,360",
+    "end": "00:26:36,040"
+  },
+  {
+    "id": 5731,
+    "source": "يجب أن يكون لنامتنفسنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⵏⵖ ⵢⵉⵍⵉ ⵓⴷⵖⴰⵔ ⵏⵏⵖ ⵏ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:17:52,600",
+    "end": "00:17:56,440"
+  },
+  {
+    "id": 5732,
+    "source": "ليقوم بها في آن واحد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵉⵙⴽⵔ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:29:53,720",
+    "end": "00:29:55,080"
+  },
+  {
+    "id": 5733,
+    "source": "و لا يضعون الأشياء في سلة واحدة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵙⵔⵓⵙⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴳ ⵢⴰⵜ ⵜⵙⴽⵏⵉⵜ",
+    "start": "00:21:50,600",
+    "end": "00:21:52,280"
+  },
+  {
+    "id": 5734,
+    "source": "لكن قبل كل شيء ستقوم بتحليلة الخزان",
+    "target": "ⵎⴰⵛⴰ ⴷⴰⵜ ⵏ ⵓⵢⴰⵏⵏ ⴰⴽⴽⵯ, ⵔⴰⴷ ⵜⵙⴽⵔ ⵜⴰⵚⵍⴹⵜ ⵏ ⵓⴳⵓⴷⴰⵢ",
+    "start": "00:29:41,200",
+    "end": "00:29:44,040"
+  },
+  {
+    "id": 5735,
+    "source": "نضيف أيضا قليلا من الزعتر",
+    "target": "ⵏⵔⵏⵓ ⴰⵡⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⵓⴽⵏⵏⵉ",
+    "start": "00:38:57,320",
+    "end": "00:39:00,120"
+  },
+  {
+    "id": 5736,
+    "source": "إلياس، الفنان يتعلم مما يمر به من مراحل",
+    "target": "ⵉⵍⵢⴰⵙ, ⴰⵏⴰⵥⵓⵕ ⴷⴰ ⵉⵜⵜⵍⵎⴰⴷ ⵣⵉ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵏⵏⴰ ⴳ ⵉⵣⵔⴰⵢ",
+    "start": "00:22:01,480",
+    "end": "00:22:07,240"
+  },
+  {
+    "id": 5737,
+    "source": "مثل الأشخاص كبار بالسن",
+    "target": "ⵣⵓⵏ ⴷ ⵎⴷⴷⵏ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:02:38,280",
+    "end": "00:02:39,280"
+  },
+  {
+    "id": 5738,
+    "source": "و عندما نقوم بمزج كل هذه العناصر",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵎⵔⴽⵙ ⵎⴰⵕⵕⴰ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ",
+    "start": "00:21:43,560",
+    "end": "00:21:47,000"
+  },
+  {
+    "id": 5739,
+    "source": "لأن تلك الأفعال مرتبطة بالسذاجة و بتصنع البساطة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵉⴳⴰⵡⵉⵏ ⴰⵏⵏ ⵣⴷⵉⵏⵜ ⴷ ⵜⴱⵓⵀⴰⵍⵉⵜ ⴷ ⵓⵙⵎⴷⵢⴰ ⵏ ⵜⴼⵔⴰⵔⵓⵜ",
+    "start": "00:30:49,240",
+    "end": "00:30:53,840"
+  },
+  {
+    "id": 5740,
+    "source": "تواكب الأغاني العصرية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴹⴼⵕⵏ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵜⵔⴰⵔⵏ",
+    "start": "00:31:52,920",
+    "end": "00:31:57,920"
+  },
+  {
+    "id": 5741,
+    "source": "هذا لمصالحه الشخصية",
+    "target": "ⴰⵢⴰⴷ ⵉ ⵜⵏⵓⴼⴰ ⵏⵏⵙ ⵜⵓⴷⵎⴰⵡⴰⵏⵉⵏ",
+    "start": "00:32:36,120",
+    "end": "00:32:38,800"
+  },
+  {
+    "id": 5742,
+    "source": "بما أننا نتحدث عن الجانب العائلي",
+    "target": "ⵍⵍⵉⴳ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⴳⴰ ⵏ ⵜⵡⴰⵛⵓⵏⵜ",
+    "start": "00:27:30,280",
+    "end": "00:27:31,960"
+  },
+  {
+    "id": 5743,
+    "source": "لنتحدث عن الإيجابي",
+    "target": "ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⵓⵎⵏⵉⴳ",
+    "start": "00:12:38,920",
+    "end": "00:12:41,000"
+  },
+  {
+    "id": 5744,
+    "source": "فإن أدائه لوظيفته ينخفض",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⵓⵙⵔⵓ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵙⵖⵏⵜ ⵏⵏⵙ",
+    "start": "00:26:36,320",
+    "end": "00:26:38,040"
+  },
+  {
+    "id": 5745,
+    "source": "و تقع في عدة مشاكل صحية",
+    "target": "ⴷ ⴷⴰ ⵜⵟⵟⴰⵕ ⴳ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵙⵏⵉⵊⵊⵉⵢⵏ",
+    "start": "00:16:23,400",
+    "end": "00:16:26,040"
+  },
+  {
+    "id": 5746,
+    "source": "الشيء الثاني يجب ألا يكون وقت الشخص عشوائيا",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵛⴳ ⵡⴰⴽⵓⴷ ⵏ ⵓⴼⴳⴰⵏ ⴰⴳⴰⵛⵓⵔⴰⵏ",
+    "start": "00:12:30,120",
+    "end": "00:12:34,680"
+  },
+  {
+    "id": 5747,
+    "source": "المهم أنه يعيش مع عائلته",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷⴰ ⵉⵜⵜⴷⴷⵔ ⴷ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:30:00,280",
+    "end": "00:30:01,440"
+  },
+  {
+    "id": 5748,
+    "source": "يرتدي اللباس التقليدي",
+    "target": "ⴷⴰ ⵉⵍⵙⵙⴰ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:17:44,000",
+    "end": "00:17:46,000"
+  },
+  {
+    "id": 5749,
+    "source": "منها الحبار",
+    "target": "ⵣⴰⵢⵙⵏ ⴰⵣⴰⵢⵣ",
+    "start": "00:32:59,680",
+    "end": "00:33:00,600"
+  },
+  {
+    "id": 5750,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:21:37,080",
+    "end": "00:21:38,280"
+  },
+  {
+    "id": 5751,
+    "source": "كما قلت سيدة فاطمة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴰ ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ",
+    "start": "00:24:57,520",
+    "end": "00:24:58,880"
+  },
+  {
+    "id": 5752,
+    "source": "و قاموا بالعديد من الأشياء الإيجابية خارج وداخل البيت",
+    "target": "ⵙⴽⵔⵏ ⴽⵉⴳⴰⵏ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵓⵎⵏⵉⴳⵉⵏ ⴱⵕⵕⴰ ⴷ ⵓⴳⵏⵙⵓ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:11:52,560",
+    "end": "00:11:56,480"
+  },
+  {
+    "id": 5753,
+    "source": "الأبوين الذين يمارسون العنف هم أيضا مورس عليهم في صغرهم",
+    "target": "ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⴰ ⵉⵙⴽⴰⵔⵏ ⵜⵉⴽⵕⴹⵉ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⵣⵣⵔⵉⵏ ⵜⵜ ⴳ ⵜⵎⵥⵉ ⵏⵏⵙⵏ",
+    "start": "00:01:53,160",
+    "end": "00:02:03,600"
+  },
+  {
+    "id": 5754,
+    "source": " الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:38:05,120",
+    "end": "00:38:05,720"
+  },
+  {
+    "id": 5755,
+    "source": "و هناك من يفقد الوزن",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵣⵍⵍⵓⵏ ⴰⵙⵜⴰⵍ",
+    "start": "00:42:44,840",
+    "end": "00:42:45,920"
+  },
+  {
+    "id": 5756,
+    "source": "والتي نمارسها في الأيام العادية",
+    "target": "ⴷ ⵍⵍⵉ ⵏⵙⴽⴰⵔ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:39:40,000",
+    "end": "00:39:43,240"
+  },
+  {
+    "id": 5757,
+    "source": "تحكي المشكل كما لو حدث لصديقتها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵍⵙ ⴰⵎⵓⴽⵔⵉⵙ ⵣⵓⵏ ⵎⴽ ⵉⵎⵙⴰⵔ ⵉ ⵜⵎⴷⴷⴰⴽⴽⵯⵍⵜ ⵏⵏⵙ",
+    "start": "00:19:39,920",
+    "end": "00:19:41,560"
+  },
+  {
+    "id": 5758,
+    "source": "نحن نتحدث فقط عن الحالات العادية",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⵙ ⵖⴼ ⵡⴰⴷⴷⴰⴷⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:03:32,520",
+    "end": "00:03:36,320"
+  },
+  {
+    "id": 5759,
+    "source": "لكنه يكون مباركا",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵜⵜⴱⴰⵔⴰⴽ",
+    "start": "00:42:58,120",
+    "end": "00:43:01,360"
+  },
+  {
+    "id": 5760,
+    "source": "ثم الصلصة",
+    "target": "ⵉⵍⵎⵎⴰ ⵙⵙⵓⵙ",
+    "start": "00:44:41,120",
+    "end": "00:44:41,840"
+  },
+  {
+    "id": 5761,
+    "source": "ليس لأنك كبير في السن ستكبر أفكارك",
+    "target": "ⵓⵔ ⴷ ⴰⵛⴽⵓ ⵜⵎⵇⵇⵓⵔⴷ ⴳ ⵓⵡⵜⴰⵢ ⵔⴰⴷ ⵉⵎⵖⵓⵔⵏⵜ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⴽ",
+    "start": "00:48:43,360",
+    "end": "00:48:50,520"
+  },
+  {
+    "id": 5762,
+    "source": " الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:39:14,440",
+    "end": "00:39:15,080"
+  },
+  {
+    "id": 5763,
+    "source": "مرحبا بك معنا سيدة فاطمة الزهراء",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ ⴰⴽⵉⴷⵏⵖ ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ ⵥⵥⵀⵕⴰ",
+    "start": "00:16:59,000",
+    "end": "00:17:00,920"
+  },
+  {
+    "id": 5764,
+    "source": "لأن الجميع يعرفونها",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓ ⵢⴰⵏ ⵉⵙⵙⵏ ⵜⵏⵜ",
+    "start": "00:16:50,360",
+    "end": "00:16:51,600"
+  },
+  {
+    "id": 5765,
+    "source": "هل يمكن أن تستعين بطبيب للتغذية",
+    "target": "ⵉⵙ ⵜⵖⵉⵢ ⴰⴷ ⵜⵙⵙⴰⵡⵙ ⵙ ⵓⵎⵙⴳⵏⴰⴼ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:07:32,920",
+    "end": "00:07:36,120"
+  },
+  {
+    "id": 5766,
+    "source": "وتأجر على ذلك من عند الله",
+    "target": "ⵜⴰⵎⵥⴷ ⴰⵔⵔⴰⵣ ⵖⴼ ⵓⵢⴰⵏⵏ ⴷⴰⵔ ⵕⴱⴱⵉ",
+    "start": "00:14:14,040",
+    "end": "00:14:15,640"
+  },
+  {
+    "id": 5767,
+    "source": "نقوم بقياس السكر لمعرفة مستواه",
+    "target": "ⴷⴰ ⵏⵙⵜⴰⵍ ⴰⵙⴽⴽⵯⴰⵔ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⵡⵉⵔ ⵏⵏⵙ",
+    "start": "00:23:49,640",
+    "end": "00:23:51,760"
+  },
+  {
+    "id": 5768,
+    "source": "بحيث لا ننام ثمانية ساعات",
+    "target": "ⵍⵍⵉ ⴳ ⵓⵔ ⴷⴰ ⵏⴳⴳⴰⵏ ⵜⴰⵎⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:08:37,840",
+    "end": "00:08:39,720"
+  },
+  {
+    "id": 5769,
+    "source": "لمعرفة درجة المرض",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵏ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:43:02,600",
+    "end": "00:43:05,120"
+  },
+  {
+    "id": 5770,
+    "source": "فماذا يفعل ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⵙⴽⴰⵔ ⵉⵍⵎⵎⴰ ?",
+    "start": "00:24:40,640",
+    "end": "00:24:41,240"
+  },
+  {
+    "id": 5771,
+    "source": "عقله يخبره بأنه فاشل",
+    "target": "ⴰⵏⵍⵍⵉ ⵏⵏⵙ ⴷⴰ ⴰⵙ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⴳⴰ ⴰⵏⴳⵓⴼ",
+    "start": "00:27:48,840",
+    "end": "00:27:52,440"
+  },
+  {
+    "id": 5772,
+    "source": " بكل سهولة",
+    "target": "ⵙ ⵜⵏⵀⵍⵉ",
+    "start": "00:05:37,760",
+    "end": "00:05:38,800"
+  },
+  {
+    "id": 5773,
+    "source": "لدينا الفجل و الطماطم الكرزية",
+    "target": "ⵖⵓⵔⵏⵖ ⵜⴰⵛⴰⵍⴰⵛⵜ ⴷ ⵎⴰⵟⵉⵛⴰ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:34:53,480",
+    "end": "00:34:56,960"
+  },
+  {
+    "id": 5774,
+    "source": "فإختيارهم لتوقيت بعد الفجر",
+    "target": "ⴰⵙⵜⴰⵢ ⵏⵏⵙⵏ ⵉ ⵡⴰⴽⵓⴷ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:08:26,000",
+    "end": "00:08:28,560"
+  },
+  {
+    "id": 5775,
+    "source": "لكن الوجبات الأساسية",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⵔⴰⵎ ⵜⵉⵙⴰⵍⴰⵏⵉⵏ",
+    "start": "00:24:59,520",
+    "end": "00:25:00,760"
+  },
+  {
+    "id": 5776,
+    "source": "يجتمع الن��س",
+    "target": "ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ ⵎⴷⴷⵏ",
+    "start": "00:01:57,240",
+    "end": "00:01:58,640"
+  },
+  {
+    "id": 5777,
+    "source": "اليوم تتواجد معنا",
+    "target": "ⵏⴷⴷⵓ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:01:00,200",
+    "end": "00:01:02,080"
+  },
+  {
+    "id": 5778,
+    "source": "نضيف إليه الفلفل",
+    "target": "ⵏⵔⵏⵓ ⴰⵙ ⵉⴼⵉⴼⵍ",
+    "start": "00:35:50,280",
+    "end": "00:35:53,720"
+  },
+  {
+    "id": 5779,
+    "source": "هم من يدعمون التعاونيات التي يكتشفونها",
+    "target": "ⵏⵜⵜⵏⵉ ⴰ ⵉⵙⵏⴰⵍⵏ ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ ⵍⵍⵉ ⴷ ⵓⴼⴰⵏ",
+    "start": "00:26:06,200",
+    "end": "00:26:09,240"
+  },
+  {
+    "id": 5780,
+    "source": "و الخطأ الذي قد يقع",
+    "target": "ⴷ ⵜⵣⴳⵍⵜ ⵍⵍⵉ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵉⵊⵕⵓ",
+    "start": "00:45:50,800",
+    "end": "00:45:52,240"
+  },
+  {
+    "id": 5781,
+    "source": "و رائحتها زكية جدا",
+    "target": "ⴷ ⵡⴰⴹⵓ ⵏⵏⵙ ⵉⵊⵊⴰ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:40:09,040",
+    "end": "00:40:10,320"
+  },
+  {
+    "id": 5782,
+    "source": "ومن هذا المنبر أشكرك كثيرا",
+    "target": "ⴷ ⵣⵉ ⵜⴷⴽⴽⵯⴰⵏⵜ ⴰⴷ ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵛⵉⴳⴰⵏ",
+    "start": "00:44:31,880",
+    "end": "00:44:35,000"
+  },
+  {
+    "id": 5783,
+    "source": "فالشخص الذكي يعالج نفسه",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴼⴳⴰⵏ ⵉⵖⵉⵙⵏ ⴷⴰ ⵉⵙⵓⵊⵊⵉⵢ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:44:23,960",
+    "end": "00:44:27,640"
+  },
+  {
+    "id": 5784,
+    "source": "ليس بسبب الموت ولا إنهدام البيت",
+    "target": "ⵓⵔ ⴷ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵎⵜⵜⴰⵏⵜ ⵏⵖ ⴰⵔⴷⴰⵍ ⵏ ⵓⵅⵅⴰⵎ",
+    "start": "00:22:42,400",
+    "end": "00:22:44,720"
+  },
+  {
+    "id": 5785,
+    "source": "بدون أن تضرنا",
+    "target": "ⴱⵍⴰ ⴰⵖ ⵉⴽⵯⵎⵉ",
+    "start": "00:07:04,560",
+    "end": "00:07:05,320"
+  },
+  {
+    "id": 5786,
+    "source": "كما صبر على عطش",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵥⵥⵉⴹⵉⵕ ⵉ ⴼⴰⴷ",
+    "start": "00:27:25,840",
+    "end": "00:27:31,600"
+  },
+  {
+    "id": 5787,
+    "source": "و هو النظام الغذائي للمرأة الحامل",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵜⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:01:10,600",
+    "end": "00:01:12,720"
+  },
+  {
+    "id": 5788,
+    "source": "وممارستها داخل بيوتهم",
+    "target": "ⴷ ⴰⴷ ⵜⵏⵜ ⵙⴽⴰⵔⵏ ⴳ ⵓⴳⵏⵙ ⵏ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:05:12,400",
+    "end": "00:05:14,160"
+  },
+  {
+    "id": 5789,
+    "source": "يجب نقلها من المناطق الجبلية بطرق بدائية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴻⵜⵜⵢⴰⵙⴰⵢ ⵙⴳ ⵜⵎⵏⴰⴹⵉⵏ ⵜⵉⵎⴷⵔⴰⵔⵉⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵜⵉⵇⴱⵓⵔⵉⵏ",
+    "start": "00:17:00,720",
+    "end": "00:17:03,440"
+  },
+  {
+    "id": 5790,
+    "source": "و أن يكون تواصلهم جيدا مع أبويهم",
+    "target": "ⴷ ⴰⴷ ⵉⴼⴰⵍⴽⵉ ⵓⵎⵢⴰⵡⴰⴹ ⵏⵏⵙⵏ ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:30:14,080",
+    "end": "00:30:16,920"
+  },
+  {
+    "id": 5791,
+    "source": "تنقي الجسم",
+    "target": "ⴷⴰ ⵙⵙⵉⵣⴷⵉⴳⵏ ⵜⴰⴼⴽⴽⴰ",
+    "start": "00:08:28,720",
+    "end": "00:08:29,600"
+  },
+  {
+    "id": 5792,
+    "source": "التي توجد في الخضر و الخبز الكامل",
+    "target": "ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵉⵛⴰⴽⴰⵏ ⴷ ⵓⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ",
+    "start": "00:09:14,933",
+    "end": "00:09:17,800"
+  },
+  {
+    "id": 5793,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:31,280",
+    "end": "00:40:33,040"
+  },
+  {
+    "id": 5794,
+    "source": "رغبتك قد ينتج عنها إنجاب البنت الرابعة",
+    "target": "ⴰⵥⵓⵥⴹ ⵏⵏⵎ ⵉⵖⵉⵢ ⴰⴷ ⵉⵙⵔⴳ ⴳ ⵜⵍⴰⵍⵉⵜ ⵏ ⵜⵔⴱⴰⵜ ⵜⵉⵙⵙ ⴽⴽⵓⵥⵜ",
+    "start": "00:30:47,400",
+    "end": "00:30:49,680"
+  },
+  {
+    "id": 5795,
+    "source": "نغير نظامنا الغذائي",
+    "target": "ⴷⴰ ⵏⵙⵙⵏⴼⴰⵍ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:02:00,920",
+    "end": "00:02:03,240"
+  },
+  {
+    "id": 5796,
+    "source": "فسيبيعك الدواء",
+    "target": "ⵔⴰⴷ ⴰⴽ ⵉⵣⵣⵏⵣ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:12:03,480",
+    "end": "00:12:04,640"
+  },
+  {
+    "id": 5797,
+    "source": "هذا جيد",
+    "target": "ⴰⵢⴰⴷ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:29:25,960",
+    "end": "00:29:26,840"
+  },
+  {
+    "id": 5798,
+    "source": "لأن الطفل يحب أن تتعاملي معه بلطف",
+    "target": "ⴰⵛⴽⵓ ⴰⵣⵣⴰⵏ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵙ ⵜⵎⵢⴰⴳⴳⴰⴷ ⵙ ⵍⵅⴰⵟⵕ",
+    "start": "00:42:18,566",
+    "end": "00:42:22,766"
+  },
+  {
+    "id": 5799,
+    "source": "نضيف المانجا",
+    "target": "ⵏⵔⵏⵓ ⵍⵎⴰⵏⴳⴰ",
+    "start": "00:42:15,760",
+    "end": "00:42:16,720"
+  },
+  {
+    "id": 5800,
+    "source": "هناك تحليل العرض والطلب وتحليل’’الوايكوف‘‘",
+    "target": "ⵉⵍⵍⴰ ⵓⵚⵍⴰⴹ ⵏ ⵓⵙⴽⴰⵏ ⴷ ⵓⵙⵓⵜⵔ ⴷ ⵓⵚⵍⴰⴹ ⵏ ’’ⵡⴰⵢⴽⵓⴼ‘‘",
+    "start": "00:13:28,080",
+    "end": "00:13:31,000"
+  },
+  {
+    "id": 5801,
+    "source": "فيعتقد أنه وصل إلى الحرية المالية",
+    "target": "ⵉⵖⴰⵍ ⵉⵍⵎⵎⴰ ⵎⴰⵙ ⵢⵓⵡⴹ ⵜⵉⵍⴻⵍⵍⵉ ⵜⴰⵥⵕⴼⴰⵏⵜ",
+    "start": "00:18:15,320",
+    "end": "00:18:17,680"
+  },
+  {
+    "id": 5802,
+    "source": "بالعكس عندنا أريد تحقيق ذاتي",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ, ⴽⵓⴷⵏⵏⴰ ⵔⵉⵖ ⴰⴷ ⵙⵙⵉⴷⵜⵖ ⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:08:56,240",
+    "end": "00:09:00,440"
+  },
+  {
+    "id": 5803,
+    "source": "نعلم أن فوائده منعدمة",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⵓⵔ ⵖⵓⵔⵙ ⵉⴱⵖⵓⵔⵏ",
+    "start": "00:23:55,960",
+    "end": "00:23:58,880"
+  },
+  {
+    "id": 5804,
+    "source": "مثل التعليم و السياسة و الصحة",
+    "target": "ⴰⵎⵎ ⴰⵙⵍⵎⴷ ⴷ ⵜⵙⵔⵜⵉⵜ ⴷ ⵜⴷⵓⵙⵉ",
+    "start": "00:02:02,200",
+    "end": "00:02:05,520"
+  },
+  {
+    "id": 5805,
+    "source": "و راحة البال",
+    "target": "ⴷ ⵓⵏⵏⵉⵔⵙ",
+    "start": "00:19:00,933",
+    "end": "00:19:01,900"
+  },
+  {
+    "id": 5806,
+    "source": "يجب أن يكونوا إيجابيين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴳⵏ ⵓⵎⵏⵉⴳⵏ",
+    "start": "00:04:05,440",
+    "end": "00:04:07,040"
+  },
+  {
+    "id": 5807,
+    "source": "فليس هناك نسبة كبيرة من هذه الحالات",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵜⵍⵍⵉ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⴰⴷ",
+    "start": "00:47:24,760",
+    "end": "00:47:28,000"
+  },
+  {
+    "id": 5808,
+    "source": "لتشاهدوا الشكل النهائي للدونات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⴷⴷⵓⵏⴰⵜ",
+    "start": "00:43:59,760",
+    "end": "00:44:04,320"
+  },
+  {
+    "id": 5809,
+    "source": "و غنية بالأنثوسيان",
+    "target": "ⴷ ⴱⵖⵔⵏ ⵙ ⵓⵏⵜⵓⵙⵢⴰⵏ",
+    "start": "00:14:47,680",
+    "end": "00:14:50,480"
+  },
+  {
+    "id": 5810,
+    "source": "مثل الزنك والبوتاسيوم والحديد",
+    "target": "ⵣⵓⵏ ⴷ ⵣⵣⵏⴳ ⴷ ⵓⴱⵓⵜⴰⵙⵢⵓⵎ ⴷ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:42:26,920",
+    "end": "00:42:29,880"
+  },
+  {
+    "id": 5811,
+    "source": "لكي تثبت العنف اللفظي",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵥⵓⴷ ⵜⵉⴽⵕⴹⵉ ⵜⴰⵎⵉⵡⴰⵏⵜ",
+    "start": "00:42:15,320",
+    "end": "00:42:19,320"
+  },
+  {
+    "id": 5812,
+    "source": "على هذه الوصفة الشهية التي حضرها اليوم",
+    "target": "ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵢⴰⴹⴼⵓⵜⵏ ⵍⵍⵉ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:45:34,520",
+    "end": "00:45:36,960"
+  },
+  {
+    "id": 5813,
+    "source": "لكن العصر قد تغير",
+    "target": "ⵎⴰⵛⴰ ⴰⵣⵎⵣ ⵉⵏⴼⵍ ⵢⴰⴷ",
+    "start": "00:28:30,320",
+    "end": "00:28:32,200"
+  },
+  {
+    "id": 5814,
+    "source": "يقال ’’غددتيني‘‘",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵏⵏⴰ ’’ⵜⵖⴷⴷⵉⴷⴷ ⵉⵢⵉ‘‘",
+    "start": "00:24:50,160",
+    "end": "00:24:51,360"
+  },
+  {
+    "id": 5815,
+    "source": "لكن لا يصوم عن الحديث مع جاره",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵥⵓⵎ ⴰⵡⴰⵍ ⴰⴽⴷ ⵓⵏⴰⵔⴰⴳ ⵏⵏⵙ",
+    "start": "00:05:32,880",
+    "end": "00:05:35,560"
+  },
+  {
+    "id": 5816,
+    "source": "عندما نذكرين الله",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴰⴷⴷⵔⴷ ⵕⴱⴱⵉ",
+    "start": "00:06:21,720",
+    "end": "00:06:24,600"
+  },
+  {
+    "id": 5817,
+    "source": "و لكن ذلك الزوج لا يرغب بأن يتغير",
+    "target": "ⵎⴰⵛⵛ ⴰⵔⴳⴰⵣ ⴰⵏⵏ ⵓⵔ ⵉⵔⵉ ⴰⴷ ⵉⵏⴼⵍ",
+    "start": "00:33:21,440",
+    "end": "00:33:22,920"
+  },
+  {
+    "id": 5818,
+    "source": "تظهر أنه فعلا يربح",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⵎⴰⵙ ⵏⵉⵜ ⵉⵔⵣ",
+    "start": "00:14:30,920",
+    "end": "00:14:31,960"
+  },
+  {
+    "id": 5819,
+    "source": "يسعدنا حضورك معنا اليوم",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⵖ ⵍⵍⵉⴳ ⵉⴷⵏⵖ ⵜⵍⵍⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:06,120",
+    "end": "00:01:07,680"
+  },
+  {
+    "id": 5820,
+    "source": "لهذا يجب قلب الجوارب التي فيها خيوط",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⴳⵔⴰⵡⵍ ⵜⵉⵍⵎⴹⴰⵕⵉⵏ ⵍⵍⵉ ⴳ ⵍⵍⴰⵏ ⵉⴼⴰⵍⴰⵏ",
+    "start": "00:18:53,800",
+    "end": "00:18:57,800"
+  },
+  {
+    "id": 5821,
+    "source": "الحمد لله، إذا عمت هانت",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⵎⴽ ⵜⵛⵛⴰⵔ ⴷⴰ ⵜⴻⵜⵜⵉⴼⵙⵓⵙ",
+    "start": "00:19:26,480",
+    "end": "00:19:28,960"
+  },
+  {
+    "id": 5822,
+    "source": "تجد الظاهرة في كل مكان",
+    "target": "ⵖⵓⵔ ⵉⴽⵯⵍⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:03:30,240",
+    "end": "00:03:31,600"
+  },
+  {
+    "id": 5823,
+    "source": "وضعوا كاميرات لمراقبة هؤلاء الأطفال الذين تضربهم",
+    "target": "ⴳⴰⵏ ⵉⵏⵏ ⵉⴽⴰⵎⵉⵔⴰⵜⵏ ⵃⵎⴰ ⴰⴷ ⵎⴰⵜⵔⵏ ⴰⵣⵣⴰⵏⵏ ⴰⴷ ⵍⵍⵉ ⵜⴽⴽⴰⵜⴷ",
+    "start": "00:08:21,320",
+    "end": "00:08:27,360"
+  },
+  {
+    "id": 5824,
+    "source": "لأننا نعرف بأن الحمل يدوم تسعة أشهر",
+    "target": "ⴰⵛⴽⵓ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵥⴰⵥⵓ ⴷⴰ ⵉⵜⵜⴽⴽⴰ ⵜⵥⴰ ⵢⵉⵔⵏ",
+    "start": "00:12:32,080",
+    "end": "00:12:34,440"
+  },
+  {
+    "id": 5825,
+    "source": "جوز الطيب",
+    "target": "ⵜⴰⴷⴷⵓⵊⵜ ⵏ ⵎⵛⵜⵛⴰ",
+    "start": "00:45:31,720",
+    "end": "00:45:32,680"
+  },
+  {
+    "id": 5826,
+    "source": "لكن النخل المتواجد في مناطق الواحات",
+    "target": "ⵎⴰⵛⵛ ⴰⴳⵯⵊⵊⵉⴼ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⵎⵏⴰⴹⵉⵏ ⵏ ⵜⵖⵍⵉⵡⵉⵏ",
+    "start": "00:08:25,520",
+    "end": "00:08:30,120"
+  },
+  {
+    "id": 5827,
+    "source": "وملامح وجهه تضهر عدم سعادته",
+    "target": "ⴷ ⵜⴼⵔⵉⵙⵉⵏ ⵏ ⵡⵓⴷⵎ ⵏⵏⵙ ⴷⴰ ⵎⵎⴰⵍⵏⵜ ⵎⴰⵙ ⵓⵔ ⵉⵎⵎⵉⵔ",
+    "start": "00:23:26,920",
+    "end": "00:23:31,320"
+  },
+  {
+    "id": 5828,
+    "source": "الأمازيغ لديهم ما يسمى بالفرجة أو المسرح",
+    "target": "ⵉⵎⴰⵣⵉⵖⵏ ⴷⴰⵔⵙⵏ ⵎⴰ ⵎⵉ ⵜⵜⵉⵏⵉⵏ ⵍⴼⵕⴰⵊⵜ ⵏⵖ ⴰⵎⵣⴳⵓⵏ",
+    "start": "00:47:45,880",
+    "end": "00:47:49,880"
+  },
+  {
+    "id": 5829,
+    "source": "فهي التي تمنحنا الطاقة",
+    "target": "ⵏⵜⵜⵏⵉ ⴰⵢⴷ ⴰⵖ ⵢⴰⴽⴽⴰⵏ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:03:12,360",
+    "end": "00:03:13,440"
+  },
+  {
+    "id": 5830,
+    "source": "اللوز المطحون مع السكر",
+    "target": "ⵉⴽⵉⴽⴷ ⵉⵜⵜⵓⵥⴹⴰⵏ ⴷ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:38:30,840",
+    "end": "00:38:33,080"
+  },
+  {
+    "id": 5831,
+    "source": "لا نتحدث عن خبز  الدقيق الأبيض",
+    "target": "ⵓⵔ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵖⵔⵓⵎ ⵏ ⵓⴳⴳⵯⵔⵏ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:23:54,200",
+    "end": "00:23:55,840"
+  },
+  {
+    "id": 5832,
+    "source": "عندما أشاهد الأفلام وأرى أنكم تتحدثون بالأمازيغية بإتقان",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵥⵕⵕⴰⵖ ⵉⵙⵓⵔⴰ, ⵥⵕⵖ ⵎⴰⵙ ⴷⴰ ⵜⵙⴰⵡⴰⵍⵎ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵙ ⵓⵏⵖⴰⴷ",
+    "start": "00:15:11,800",
+    "end": "00:15:15,120"
+  },
+  {
+    "id": 5833,
+    "source": "يمكن أن يمر دقيق الشوفان في آلة",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵣⵔⵉ ⵓⴳⴳⵯⵔⵏ ⵏ ⵓⵣⴽⴽⵓⵏ ⴳ ⴽⵔⴰ ⵏ ⵜⵎⴰⵛⵉⵏⵜ",
+    "start": "00:28:15,320",
+    "end": "00:28:20,880"
+  },
+  {
+    "id": 5834,
+    "source": "فأغلبية النساء يلدن في المستشفيات",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴰⵜⴰ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⴷⴰ ⵜⵜⴰⵔⵓⵏⵜ ⴳ ⵉⵙⴳⵏⴰⴼⵏ",
+    "start": "00:10:33,200",
+    "end": "00:10:37,800"
+  },
+  {
+    "id": 5835,
+    "source": "صحيا؟",
+    "target": "ⵜⴰⴷⵓⵙⴰⵏⵜ?",
+    "start": "00:21:47,000",
+    "end": "00:21:48,120"
+  },
+  {
+    "id": 5836,
+    "source": "وهنا أيضا",
+    "target": "ⴷ ⴰⵡⴷ ⴷⴰ",
+    "start": "00:40:50,240",
+    "end": "00:40:52,200"
+  },
+  {
+    "id": 5837,
+    "source": "لهذا يجب أن ننتبه للأطفال",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:09:07,040",
+    "end": "00:09:10,040"
+  },
+  {
+    "id": 5838,
+    "source": "لكن لا يجدون ما يأكلونه",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵜⵜⴰⴼⴰⵏ ⵎⴰⵢⴷ ⵜⵜⴻⵜⵜⴰⵏ",
+    "start": "00:06:20,920",
+    "end": "00:06:22,680"
+  },
+  {
+    "id": 5839,
+    "source": " اليوم سنتحدث عن حقوق المرأة و الرجل عند الطلاق",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵣⵔⴼⴰⵏ ⵏ ⵜⵎⵖⴰⵔⵜ ⴷ ⵓⵔⴳⴰⵣ ⴳ ⵡⵓⵍⵓⴼ",
+    "start": "00:30:05,040",
+    "end": "00:30:08,040"
+  },
+  {
+    "id": 5840,
+    "source": " نعرف أن منطقة الريف سباقة في مجال الأغاني الملتزمة",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⵙⴳⴰ ⵏ ⵔⵔⵉⴼ ⵜⵣⵡⴰⵔ ⴳ ⵢⵉⴳⵔ ⵏ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵎⵃⴹⵉⵢⵏ",
+    "start": "00:29:47,440",
+    "end": "00:29:55,160"
+  },
+  {
+    "id": 5841,
+    "source": "سأضع الطنجرة فوق الموقد لتسخن",
+    "target": "ⵔⴰⴷ ⵙⵔⵙⵖ ⵜⵉⴽⵉⵔⵔⵓⵜ ⵉⴳⴳⵉ ⵏ ⵜⵎⵙⵙⵏⵡⵉⵜ ⴰⴼⴰⴷ ⴰⴷ ⵜⵔⵖ",
+    "start": "00:39:21,800",
+    "end": "00:39:24,720"
+  },
+  {
+    "id": 5842,
+    "source": "ما هو العلاج الذي تقدمينه في هذه الحالة؟",
+    "target": "ⵎⴰ ⵉⴳⴰ ⵓⵙⵎⴽⵍ ⵍⵍⵉ ⵜⴰⴽⴽⴰⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ?",
+    "start": "00:17:19,880",
+    "end": "00:17:21,360"
+  },
+  {
+    "id": 5843,
+    "source": "فأنا أرى أن لكل عضو دوره",
+    "target": "ⵏⴽⴽⵉ ⴷⴰ ⵥⵕⵕⴰⵖ ⵎⴰⵙ ⴷ ⴽⵓ ⴰⴳⵎⴰⵎ ⵖⵓⵔⵙ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵙ",
+    "start": "00:08:04,280",
+    "end": "00:08:08,680"
+  },
+  {
+    "id": 5844,
+    "source": "ما أنصح به الناس",
+    "target": "ⴰⵢⵍⵍⵉ ⵙ ⴰⵔ ⵙⵎⵎⵜⴰⵔⵖ ⵎⴷⴷⵏ",
+    "start": "00:28:08,240",
+    "end": "00:28:09,280"
+  },
+  {
+    "id": 5845,
+    "source": "سنضيف الزيتون",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⴰⵇⵇⴰⵢⵏ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:38:15,360",
+    "end": "00:38:16,560"
+  },
+  {
+    "id": 5846,
+    "source": "الذي يجب إتباعه في رمضان",
+    "target": "ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵉⵜⵜⵓⴹⴼⵕ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:43,800",
+    "end": "00:41:46,200"
+  },
+  {
+    "id": 5847,
+    "source": "وسنعود لنقاشنا",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵓⵎⵙⴳⴷⴰⵍ ⵏⵏⵖ",
+    "start": "00:20:44,680",
+    "end": "00:20:46,600"
+  },
+  {
+    "id": 5848,
+    "source": "هل بإمكان المشاكل الأسرية",
+    "target": "ⵉⵙ ⵥⴹⴰⵕⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵡⵊⴰⵡⴰⵏⵏ",
+    "start": "00:29:36,000",
+    "end": "00:29:40,320"
+  },
+  {
+    "id": 5849,
+    "source": "و الدماغ يصدره لأجزاء أخرى",
+    "target": "ⴷ ⵓⵏⵍⵍⵉ ⴷⴰ ⵜ ⵉⵙⵙⵉⴼⵉⴹ ⵉ ⵉⴳⵣⵎⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:23:54,560",
+    "end": "00:23:56,640"
+  },
+  {
+    "id": 5850,
+    "source": "فسيفضلون الخيار الثاني",
+    "target": "ⵔⴰⴷ ⵙⵎⵢⵉⴼⵉⵏ ⴰⵙⵜⴰⵢ ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:09:35,520",
+    "end": "00:09:37,360"
+  },
+  {
+    "id": 5851,
+    "source": "الذي يهتم بقضايا الأسرة و المجتمع",
+    "target": "ⵏⵏⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵏⵜⴰⵍ ⵏ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:09,360",
+    "end": "00:00:10,760"
+  },
+  {
+    "id": 5852,
+    "source": "عندما ننظر إليها فقط",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏⵜ ⵏⵥⵕⴰ",
+    "start": "00:42:12,120",
+    "end": "00:42:13,560"
+  },
+  {
+    "id": 5853,
+    "source": "أو العكس",
+    "target": "ⵏⵖ ⴷ ⴰⵏⵎⴳⴰⵍ",
+    "start": "00:39:32,360",
+    "end": "00:39:33,280"
+  },
+  {
+    "id": 5854,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:10:32,440",
+    "end": "00:10:33,720"
+  },
+  {
+    "id": 5855,
+    "source": "و لكن الغاز الطبيعي يعتبر من بين أنظف مصادر الطاقة الأخرى",
+    "target": "ⵎⴰⵛⴰ ⴰⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ ⵉⴳⴰ ⵣⵉ ⵉⵙⵓⴳⴰⵎ ⵏ ⵜⴼⴰⵙⴰ ⴰⴽⴽⵯ ⵉⵣⴷⴷⵉⴳⵏ",
+    "start": "00:03:05,840",
+    "end": "00:03:13,840"
+  },
+  {
+    "id": 5856,
+    "source": "في الوقت الذي ترتاح فيه يجب أن تزور العائلة",
+    "target": "ⴳ ⵡⴰⴽⵓⴷ ⵍⵍⵉ ⴳ ⵜⵙⵓⵏⴼⵉⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷ ⵜⴽⴽⴷ ⴷⴰⵔ ⵓⴽⵍⴰⵍ",
+    "start": "00:13:13,600",
+    "end": "00:13:19,040"
+  },
+  {
+    "id": 5857,
+    "source": "أيضا الحلويات المغربية",
+    "target": "ⴰⵡⴷ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⵜⵉⵎⵖⵔⵉⴱⵉⵢⵉⵏ",
+    "start": "00:45:30,400",
+    "end": "00:45:32,840"
+  },
+  {
+    "id": 5858,
+    "source": "هناك من يؤكد كثيرا أنه لا تعطاه القيمة التي يستحق",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⵍⴽⴰⵏⵏ ⴰⵟⵟⴰⵚ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⴰⵙ ⵉⵜⵜⵓⴼⴽⴰ ⵡⴰⵣⴰⵍ ⵏⵏⴰ ⵢⵓⴽⵍⴰⵍ",
+    "start": "00:41:29,200",
+    "end": "00:41:32,840"
+  },
+  {
+    "id": 5859,
+    "source": "مشاهدينا الأعزاء مرحبا بكم أينما كنتم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ",
+    "start": "00:01:06,520",
+    "end": "00:01:10,680"
+  },
+  {
+    "id": 5860,
+    "source": "يجب أن نحل المشاكل التي يمكن أن تكون",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴼⵔⵓ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵉⵖⵉⵢⵏ ⴰⴷ ⵉⵍⵉⵏ",
+    "start": "00:45:15,560",
+    "end": "00:45:19,360"
+  },
+  {
+    "id": 5861,
+    "source": "لا يشعرون ببعض الأمراض إلا في شهر رمضان",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⴰⵎⵔ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:30,033",
+    "end": "00:07:33,866"
+  },
+  {
+    "id": 5862,
+    "source": "شكرا لك سيد عبد الكريم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵍⴽⵔⵉⵎ",
+    "start": "00:45:58,600",
+    "end": "00:46:00,760"
+  },
+  {
+    "id": 5863,
+    "source": "ما هي الأشياء التي يجب أن ننتبه إليها؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⵙⵏⵜ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ?",
+    "start": "00:44:16,080",
+    "end": "00:44:20,160"
+  },
+  {
+    "id": 5864,
+    "source": "مشاهدينا الأعزاء سننتقل لإضافة الصلصات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵃⵎⴰ ⴰⴷ ⵏⵔⵏⵓ ⵉⴷ ⵙⵙⵓⵙ",
+    "start": "00:37:06,240",
+    "end": "00:37:09,520"
+  },
+  {
+    "id": 5865,
+    "source": "أفضل كثيرا تناول الحريرة في رمضان",
+    "target": "ⴷⴰ ⵙⵎⵢⵉⴼⵉⵢⵖ ⵛⵉⴳⴰⵏ ⵜⵉⵙⵙⵉ ⵏ ⵓⵙⴽⴽⵉⴼ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:26,240",
+    "end": "00:02:29,040"
+  },
+  {
+    "id": 5866,
+    "source": "نود اليوم أن نعرف الأمراض الخطيرة",
+    "target": "ⵏⵔⴰ ⴰⵙⵙ ⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵟⵟⴰⵏⵏ ⵉⵎⵉⵣⴰⵢⵏ",
+    "start": "00:18:21,600",
+    "end": "00:18:25,880"
+  },
+  {
+    "id": 5867,
+    "source": "هذا ما يجب أن يكون",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵢⵉⵍⵉ",
+    "start": "00:12:55,280",
+    "end": "00:12:59,000"
+  },
+  {
+    "id": 5868,
+    "source": "هل حالة الجنين جيدة و هل دقات قلبه منتظمة",
+    "target": "ⵉⵙ ⵉⴼⵓⵍⴽⵉ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⴰⵔⵔⴰⵡ ⴷ ⵉⵙ ⵏⵎⴰⵍⴰⵏⵜ ⵜⵢⵉⵜⵉⵢⵉⵏ ⵏ ⵡⵓⵍ ⵏⵏⵙ",
+    "start": "00:18:03,280",
+    "end": "00:18:06,400"
+  },
+  {
+    "id": 5869,
+    "source": "ثم نريكم كيف سيكون شكلها",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⴰⵡⵏ ⵏⵎⵍ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵜⴳ ⵜⵡⵉⵍⴰ ⵏⵏⵙ",
+    "start": "00:39:17,200",
+    "end": "00:39:18,360"
+  },
+  {
+    "id": 5870,
+    "source": "أنا المنتصرة عليه",
+    "target": "ⵏⴽⴽⵉ ⴰⵢⴷ ⵜ ⵉⵏⵏⵔⴰⵏ",
+    "start": "00:20:48,880",
+    "end": "00:20:50,400"
+  },
+  {
+    "id": 5871,
+    "source": "مثلا في حالة إكتئابها",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ ⵏ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:29:01,680",
+    "end": "00:29:03,280"
+  },
+  {
+    "id": 5872,
+    "source": "أيضا بالفنان عبد المولى",
+    "target": "ⴰⵡⴷ ⴰⵏⴰⵥⵓⵕ ⵄⴰⴱⴷⵍⵎⴰ���ⵍⴰ",
+    "start": "00:33:32,600",
+    "end": "00:33:34,840"
+  },
+  {
+    "id": 5873,
+    "source": "سواء كانت ثوبا",
+    "target": "ⵣⵓⵏ ⵜⴳⴰ ⵜⵉⴼⵙⵜ",
+    "start": "00:24:10,200",
+    "end": "00:24:13,400"
+  },
+  {
+    "id": 5874,
+    "source": "لكن الناس ينسون هذه الفئة من الناس",
+    "target": "ⵎⴰⵛⵛ ⵎⴷⴷⵏ, ⴷⴰ ⵜⵜⴰⵡⵏ ⴰⵙⵎⵉⵍ ⴰⴷ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:14:04,960",
+    "end": "00:14:06,200"
+  },
+  {
+    "id": 5875,
+    "source": "وتبين المواد التي تستهلك",
+    "target": "ⴷ ⴷⴰ ⵎⵎⴰⵍⵏ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵍⵍⵉ ⵉⵜⵜⵓⵙⵎⵓⵔⵏ",
+    "start": "00:23:49,360",
+    "end": "00:23:50,560"
+  },
+  {
+    "id": 5876,
+    "source": "ليس بالبر فقط",
+    "target": "ⵓⵔ ⴷ ⴳ ⵡⴰⴽⴰⵍ ⵀⵍⵍⵉ",
+    "start": "00:04:05,080",
+    "end": "00:04:06,880"
+  },
+  {
+    "id": 5877,
+    "source": "مفتاح للرحمة بيننا",
+    "target": "ⵜⴰⵙⴰⵔⵓⵜ ⵏ ⵜⵎⵍⵍⴰ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:25:23,520",
+    "end": "00:25:26,240"
+  },
+  {
+    "id": 5878,
+    "source": "بالرغم من أنه ينفعل قليلا",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵉⵜⵜⵔⴼⵓ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:23:52,360",
+    "end": "00:23:53,400"
+  },
+  {
+    "id": 5879,
+    "source": "صدقت",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:22:32,320",
+    "end": "00:22:33,280"
+  },
+  {
+    "id": 5880,
+    "source": "فتوبخه أو تعنفه بسبب ذلك اللفظ",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵥⵉⴷ ⵉⴷⵙ ⵏⵖ ⴷⴰ ⵜ ⵜⵓⵜⴷ ⵖⴼ ⵡⴰⵡⴰⵍ ⴰⵏⵏ",
+    "start": "00:10:02,000",
+    "end": "00:10:08,000"
+  },
+  {
+    "id": 5881,
+    "source": "لا تعرف ما ستفعله لأنك لم تخطط لذلك",
+    "target": "ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⵎⴰ ⵔⴰⴷ ⵜⵙⴽⵔⴷ ⴰⵛⴽⵓ ⵓⵔ ⴰⵙ ⵜⵙⵖⵉⵡⵙⴷ",
+    "start": "00:10:29,080",
+    "end": "00:10:35,440"
+  },
+  {
+    "id": 5882,
+    "source": "بعدها يتراجع عن الحمية",
+    "target": "ⵉⵍⵎⵎⴰ ⵢⴰⵖⵓⵍ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:13:26,800",
+    "end": "00:13:28,960"
+  },
+  {
+    "id": 5883,
+    "source": "نسعى إلى تشجيع الناس",
+    "target": "ⴷⴰ ⵏⵜⵜⵅⵙ ⴰⴷ ⵏⵙⵙⴱⵖⵙ ⵎⴷⴷⵏ",
+    "start": "00:06:42,640",
+    "end": "00:06:44,120"
+  },
+  {
+    "id": 5884,
+    "source": "بل جزء من الضربات التي نتلقاها",
+    "target": "ⵎⴰⵛⴰ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵙⴳ ⵜⵢⵜⵉⵢⵉⵏ ⵍⵍⵉ ⵏⵜⵜⴰⵎⵥ",
+    "start": "00:11:47,400",
+    "end": "00:11:51,320"
+  },
+  {
+    "id": 5885,
+    "source": "الحمد لله هناك دعم للنساء",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵉⵍⵍⴰ ⵓⵙⵏⴰⵍ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:27:49,320",
+    "end": "00:27:54,800"
+  },
+  {
+    "id": 5886,
+    "source": "عندما تغلق القناة",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵜⵜⵓⵇⵇⴰⵏ ⵓⵙⴰⵔⵓ",
+    "start": "00:04:59,280",
+    "end": "00:05:01,760"
+  },
+  {
+    "id": 5887,
+    "source": "أو الذهاب إلى الشاطئ لإستنشاق الهواء النقي",
+    "target": "ⵏⵖ ⴰⴷ ⵜⴼⵜⵓⴷ ⵙ ⵜⴰⵖⴰⵔⵜ ⵏ ⵢⵉⵍⵍ ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵓⵏⴼⵙⴷ ⴰⵣⵡⵓ ⵉⵣⴷⴷⵉⴳⵏ",
+    "start": "00:13:02,440",
+    "end": "00:13:05,800"
+  },
+  {
+    "id": 5888,
+    "source": "أن الشخص الذي أعاني معه",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⴷ ⵎⵔⵔⵜⵖ",
+    "start": "00:11:15,560",
+    "end": "00:11:17,640"
+  },
+  {
+    "id": 5889,
+    "source": "لذلك لا تكون طرية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⵜⵍⵥⵉ",
+    "start": "00:25:57,280",
+    "end": "00:25:58,560"
+  },
+  {
+    "id": 5890,
+    "source": "أو تلبسها النساء فقط للتزيين",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵏⵜ ⵍⵙⵙⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵖⴰⵙ ⵉ ⵓⵙⴽⵙⴼ",
+    "start": "00:36:02,440",
+    "end": "00:36:06,240"
+  },
+  {
+    "id": 5891,
+    "source": "وعندما لا تتناول القدر الكافي ستؤدي صحتها",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵓⵔ ⵜⵛⵛⵉ ⵜⴰⵙⵎⴽⵜⴰ ⵢⵓⴷⴰⵏ ⵔⴰⴷ ⵜⴽⵯⵎⵉ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:17:32,760",
+    "end": "00:17:36,560"
+  },
+  {
+    "id": 5892,
+    "source": "نعرف أن يوم العيد هو يوم فرح",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ ⵉⴳⴰ ⴰⵙⵙ ⵏ ⵜⵓⵎⵔⵜ",
+    "start": "00:03:57,320",
+    "end": "00:03:59,600"
+  },
+  {
+    "id": 5893,
+    "source": "يلتف حول أصبعه  مما يمنع مرور الدم",
+    "target": "ⴷⴰ ⵉⵜⵜⴱⵕⵕⴰⵎ ⵖⴼ ⵓⴹⴰⴹ ⵏⵏⵙ ⴰⵢⵍⵍⵉ ⵉⵙⴱⴷⴰⴷⵏ ⴰⵣⵔⴰⵢ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:19:18,760",
+    "end": "00:19:22,600"
+  },
+  {
+    "id": 5894,
+    "source": "و سرطان المعدة",
+    "target": "ⴷ ⵓⴽⴰⵏⵚⵉⵕ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:18:57,960",
+    "end": "00:18:58,800"
+  },
+  {
+    "id": 5895,
+    "source": "أنتجوا فيها الغاز الطبيعي مؤخرا بسنة 2025",
+    "target": "ⴼⴰⵔⵙⵏ ⵣⴰⵢⵙ ⴰⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ ⵜⵉⴳⵉⵔⴰ ⴰⴷ ⴷⵉ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2025",
+    "start": "00:02:26,440",
+    "end": "00:02:32,920"
+  },
+  {
+    "id": 5896,
+    "source": "و عندما يتناوله ينتفخ جسمه بالكامل",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵜ ⵉⵙⵙⵎⵔⵙ, ⴷⴰ ⵜⴻⵜⵜⴱⵣⴰⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵙ ⴰⴽⴽⵯ",
+    "start": "00:12:49,960",
+    "end": "00:12:53,000"
+  },
+  {
+    "id": 5897,
+    "source": "نجد مثلا النساء يجتمعن فيما بينهن",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵎⵓⵏⵏⵜ ⴳⵔⴰⵜⵙⵏⵜ",
+    "start": "00:22:00,120",
+    "end": "00:22:01,600"
+  },
+  {
+    "id": 5898,
+    "source": "قد تكون إشترت أشياء",
+    "target": "ⵜⵖⵉⵢ ⵉⵙ ⵜⵙⵖⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:32:18,280",
+    "end": "00:32:19,520"
+  },
+  {
+    "id": 5899,
+    "source": "بإمكانه أن يلتقي بشخص جيد",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵎⵎⴰⵇⵇⴰⵔ ⴷ ⵓⴼⴳⴰⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:43:19,360",
+    "end": "00:43:23,240"
+  },
+  {
+    "id": 5900,
+    "source": "كما ذكرت للمشاهدين سنتحدث اليوم عن التراث",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ ⵖⴼ ⵜⴰⵢⵙⵉ",
+    "start": "00:23:29,680",
+    "end": "00:23:33,120"
+  },
+  {
+    "id": 5901,
+    "source": "فلا يجب دائما أن ترمى",
+    "target": "ⵓⵔ ⴷ ⴱⴷⴷⴰ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜⵓⴳⵔⵏ",
+    "start": "00:24:21,800",
+    "end": "00:24:25,040"
+  },
+  {
+    "id": 5902,
+    "source": " تحدثنا اليوم عن شهر رمضان",
+    "target": "ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ ⵖⴼ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:16:25,000",
+    "end": "00:16:27,320"
+  },
+  {
+    "id": 5903,
+    "source": "من الضروري أن يعطيه الدواء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵉⴼⴽ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:09:38,680",
+    "end": "00:09:41,320"
+  },
+  {
+    "id": 5904,
+    "source": "بالرغم من كون الرجل قد مر بنفس التجربة",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵣⵔⵉ ⵓⵔⴳⴰⵣ ⴷⵉ ⵜⵔⵎⵉⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:21:22,200",
+    "end": "00:21:24,240"
+  },
+  {
+    "id": 5905,
+    "source": "لمشاهدة موضوع روبورتاج اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:34,400",
+    "end": "00:00:36,760"
+  },
+  {
+    "id": 5906,
+    "source": "دائما يتحرك مما يجعلك تشعر بالشبع",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵉⵜⵜⵎⵓⵙⵙⵓ ⴰⵢⵍⵍⵉ ⴽ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵊⵉⵡⵏ",
+    "start": "00:14:53,960",
+    "end": "00:14:56,440"
+  },
+  {
+    "id": 5907,
+    "source": "هناك الجانب الجيني",
+    "target": "ⵉⵍⵍⴰ ⵓⵙⴳⴰ ⴰⵙⵏⵊⵉⵏ",
+    "start": "00:15:06,840",
+    "end": "00:15:08,400"
+  },
+  {
+    "id": 5908,
+    "source": "أشعل النار لتسخين الإناء",
+    "target": "ⵙⵙⵔⵖⵖ ⴰⴼⴰ ⵃⵎⴰ ⴰⴷ ⵙⵙⵔⵖⵖ ⴰⴼⵛⴽⵓ",
+    "start": "00:34:01,000",
+    "end": "00:34:02,720"
+  },
+  {
+    "id": 5909,
+    "source": "ونحن في يوم العيد",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴳ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:22:14,520",
+    "end": "00:22:20,080"
+  },
+  {
+    "id": 5910,
+    "source": "نجد التمر طيلة رمضان على مائدتنا",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⵉⵢⵏⵉ ⴳ ⵕⵎⴹⴰⵏ ⴰⴽⴽⵯ ⵖⴼ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵖ",
+    "start": "00:08:02,400",
+    "end": "00:08:04,880"
+  },
+  {
+    "id": 5911,
+    "source": "نتمنى أن نكون خفيفي الظل",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵖⵉⴼⵓⵏ ⵏⵉⴼⵙⵓⵙ",
+    "start": "00:44:45,520",
+    "end": "00:44:47,480"
+  },
+  {
+    "id": 5912,
+    "source": "لأن جسم الإنسان يتكون من 60 حتى  70٪ من الماء",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴼⴽⴽⴰ ⵏ ⵓⴼⴳⴰⵏ ⵜⴻⵜⵜⵓⴳⴰ ⵣⵉ 60 ⴰⵔ 70% ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:18:23,880",
+    "end": "00:18:28,840"
+  },
+  {
+    "id": 5913,
+    "source": "رمضان مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:40:32,500",
+    "end": "00:40:34,200"
+  },
+  {
+    "id": 5914,
+    "source": "و تحاولي تحقيق أهدافك",
+    "target": "ⵜⵎⵡⴰⵜⴷ ⴰⴷ ⵜⵙⵙⵉⴷⵜⴷ ⵉⵡⵜⵜⴰⵙⵏ ⵏⵏⵎ",
+    "start": "00:11:03,040",
+    "end": "00:11:03,880"
+  },
+  {
+    "id": 5915,
+    "source": "يقولون له يجب أن تنسى",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴻⵜⵜⵓⴷ",
+    "start": "00:13:01,120",
+    "end": "00:13:04,440"
+  },
+  {
+    "id": 5916,
+    "source": "هل بإمكاننا أيضا أن نتركهم",
+    "target": "ⵉⵙ ⵏⵖⵉⵢ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⴰⴷ ⵜⵏ ⵏⴰⵊⵊ",
+    "start": "00:08:19,160",
+    "end": "00:08:20,680"
+  },
+  {
+    "id": 5917,
+    "source": "هل تودين تناول الحلوى ؟",
+    "target": "ⵉⵙ ⵜⵅⵙⴷ ⴰⴷ ⵜⵛⵛⴷ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ?",
+    "start": "00:44:12,040",
+    "end": "00:44:13,640"
+  },
+  {
+    "id": 5918,
+    "source": "وهناك عادة يتعامل بها الأبوين",
+    "target": "ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵎⵢⵓⵔⵜ, ⴷⴰ ⵜⵜ ⵙⴽⴰⵔⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:16:36,120",
+    "end": "00:16:40,080"
+  },
+  {
+    "id": 5919,
+    "source": "سنمر الآن لتجميع مكونات البسطيلة",
+    "target": "ⵔⴰⴷ ⵏⵣⵔⵉ ⵔⵅⵅⵓ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⵓⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵏ ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:37:05,600",
+    "end": "00:37:12,320"
+  },
+  {
+    "id": 5920,
+    "source": "عندما نتحدث عن الغذاء كيفما كان نوعه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵎⵜⵛⵓ ⵎⴽⵏⵏⴰ ⵉⴳⴰ ⵡⴰⵏⴰⵡ ⵏⵏⵙ",
+    "start": "00:08:46,480",
+    "end": "00:08:50,440"
+  },
+  {
+    "id": 5921,
+    "source": "يحولونه لحليب مجفف ليدوم طويلا",
+    "target": "ⴷⴰ ⵜ ⵙⵙⵏⴼⴰⵍⵏ ⵖⵔ ⵓⴽⵯⴼⴰⵢ ⵢⵓⵣⵖⵏ ⵃⵎⴰ ⴰⴷ ⵉⴽⴽ ⵎⵏⵛⵜ",
+    "start": "00:14:52,200",
+    "end": "00:14:58,600"
+  },
+  {
+    "id": 5922,
+    "source": "و أن يتمتع",
+    "target": "ⴷ ⴰⴷ ⵉⴼⵊⵊⵉⵊ",
+    "start": "00:32:27,360",
+    "end": "00:32:28,760"
+  },
+  {
+    "id": 5923,
+    "source": "لهذا أركز على الإهتمام بالنفس مبكرا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵙⵎⵜⴰⵔⵖ ⴰⵙⵎⴽⵍ ⵏ ⵢⵉⵖⴼ ⵣⵉⴽⴽ",
+    "start": "00:33:18,120",
+    "end": "00:33:21,880"
+  },
+  {
+    "id": 5924,
+    "source": "يدرسن فقط بالمستوى الإبتدائي",
+    "target": "ⴷⴰ ⴰⵇⵇⵔⴰⵏⵜ ⵖⴰⵙ ⴳ ⵓⵙⵡⵉⵔ ⴰⵎⵏⵣⵓ",
+    "start": "00:20:03,360",
+    "end": "00:20:05,240"
+  },
+  {
+    "id": 5925,
+    "source": "والعظام أيضا لهذا يجب أن نعرف و أن نفهم",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵖⵙⴰⵏ, ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵏ ⴷ ⴰⴷ ⵏⵔⵎⵙ",
+    "start": "00:18:58,680",
+    "end": "00:19:02,960"
+  },
+  {
+    "id": 5926,
+    "source": "من الضروري أن يسأل طبيبه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ ⵏⵏⵙ",
+    "start": "00:20:08,200",
+    "end": "00:20:10,240"
+  },
+  {
+    "id": 5927,
+    "source": "التراث الأمازيغي ليس مرتبطا الماضي فقط",
+    "target": "ⵜⴰⵢⵙⵉ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵓⵔ ⵜⵣⴷⵉ ⴷ ⵢⵉⵣⵔⵉ ⵀⵍⵍⵉ",
+    "start": "00:01:06,840",
+    "end": "00:01:10,800"
+  },
+  {
+    "id": 5928,
+    "source": "سنذكر أولا الحلي بالماضي",
+    "target": "ⵔⴰⴷ ⵣⵡⴰⵔ ⵏⴱⴷⵔ ⵉⵣⵓⵣⴰⴼ ⵏ ⵣⵉⴽⴽ",
+    "start": "00:23:34,000",
+    "end": "00:23:38,080"
+  },
+  {
+    "id": 5929,
+    "source": "نشكرك فنانتنا أمينة السوسي",
+    "target": "ⴰⵔ ⴽⵎ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰ ⵜⴰⵏⴰⵥⵓⵕⵜ ⵏⵏⵖ ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ",
+    "start": "00:45:18,400",
+    "end": "00:45:22,133"
+  },
+  {
+    "id": 5930,
+    "source": "عندما يشعرون بألم يتناولون الأعشاب",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵓⵏⴳⴰⵥ ⴷⴰ ⵛⵜⵜⴰⵏ ⵜⵓⴳⵡⵉⵏ",
+    "start": "00:28:09,840",
+    "end": "00:28:14,440"
+  },
+  {
+    "id": 5931,
+    "source": "مثل عمود الكهرباء",
+    "target": "ⴰⵎⵎ ⵉⴳⵊⴷⵉ ⵏ ⵓⵥⴰⵕⵓⵕ",
+    "start": "00:05:59,080",
+    "end": "00:06:01,880"
+  },
+  {
+    "id": 5932,
+    "source": "ويجب أن نحافظ على قيمنا",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵃⴹⵓ ⴰⵣⴰⵍⵏ ⵏⵏⵖ",
+    "start": "00:30:15,600",
+    "end": "00:30:20,680"
+  },
+  {
+    "id": 5933,
+    "source": "أنا من بين الأشخاص الذين لا يشربون القهوة",
+    "target": "ⵏⴽⴽⵉ ⴳⵉⵖ ⵣⵉ ⵎⴷⴷⵏ ⵏⵏⴰ ⵓⵔ ⵉⵙⵙⴰⵏ ⵍⵇⵀⵡⴰ",
+    "start": "00:19:14,400",
+    "end": "00:19:16,160"
+  },
+  {
+    "id": 5934,
+    "source": "هي من تعطي علامات حول الوضع الصحي",
+    "target": "ⵏⵜⵜⴰⵜ ⴰⵢⴷ ⵢⴰⴽⴽⴰⵏ ⵜⵉⵎⵉⵜⴰⵔ ⵖⴼ ⵡⴰⴷⴷⴰⴷ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:21:43,560",
+    "end": "00:21:47,520"
+  },
+  {
+    "id": 5935,
+    "source": "لكن يجب أن أقضي معظمها في المنزل",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵣⵣⵔⵉⵖ ⴰⵎⴰⵜⴰ ⵏⵏⵙ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:08:31,600",
+    "end": "00:08:34,120"
+  },
+  {
+    "id": 5936,
+    "source": "نعم، الشعير و القمح",
+    "target": "ⵢⴰⵀ, ⵜⵉⵎⵥⵉⵏ ⴷ ⵉⵔⴷⵏ",
+    "start": "00:26:19,240",
+    "end": "00:26:22,280"
+  },
+  {
+    "id": 5937,
+    "source": "و أن نشربه على ثلاث دفعات",
+    "target": "ⴷ ⴰⴷ ⵜⵏ ⵏⵙⵡ ⵖⴼ ⴽⵕⴰⴹⵜ ⵜⴽⴽⴰⵍ",
+    "start": "00:22:09,320",
+    "end": "00:22:11,320"
+  },
+  {
+    "id": 5938,
+    "source": "لأن النقانق وخاصة بالنسبة للأطفال",
+    "target": "ⵎⵉⵏⵣⵉ ⵙⵙⵓⵙⵉⵙ ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:23:52,000",
+    "end": "00:23:57,240"
+  },
+  {
+    "id": 5939,
+    "source": "لتصبح تورتة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴳ ⵟⵓⵕⵟⴰ",
+    "start": "00:24:33,440",
+    "end": "00:24:35,160"
+  },
+  {
+    "id": 5940,
+    "source": "فعندما يريد الشخص أن يمر يومه بشكل جيد",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵅⵙ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵣⵔⵉ ⵡⴰⵙⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:28:13,520",
+    "end": "00:28:17,520"
+  },
+  {
+    "id": 5941,
+    "source": "نضيف البصل",
+    "target": "ⵏⵔⵏⵓ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:35:54,880",
+    "end": "00:35:56,320"
+  },
+  {
+    "id": 5942,
+    "source": "لم تعد تخشى من المضادات الحيوية",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵜⴽⵚⵓⴹ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ",
+    "start": "00:17:15,880",
+    "end": "00:17:17,920"
+  },
+  {
+    "id": 5943,
+    "source": "وتحمد لله وتتشبث بعلاقتها",
+    "target": "ⴷⴰ ⵜⵙⵏⵉⵎⵎⵉⵔ ⵕⴱⴱⵉ ⵜⴰⵎⵥ ⴷⵉ ⵓⵣⴷⴰⵢ ⵏⵏⵙ",
+    "start": "00:22:36,120",
+    "end": "00:22:40,640"
+  },
+  {
+    "id": 5944,
+    "source": "لماذا ليست له مبادئ ؟",
+    "target": "ⵎⴰ ⵖⴼ ⵓⵔ ⵖⵓⵔⵙ ⵍⵍⵉⵏ ⵉⵎⵏⵣⴰⵢⵏ?",
+    "start": "00:05:14,440",
+    "end": "00:05:15,480"
+  },
+  {
+    "id": 5945,
+    "source": "و لا أعرف النوع الذي يمكنني مزجه مع الآخر",
+    "target": "ⴷ ⵓⵔ ⵙⵙⵉⵏⵖ ⴰⵏⴰⵡ ⵍⵍⵉ ⵥⴹⴰⵕⵖ ⴰⴷ ⵜ ⵙⵎⵔⴽⵙⵖ ⴷ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:18:12,200",
+    "end": "00:18:13,920"
+  },
+  {
+    "id": 5946,
+    "source": "يجب ألا نتناول الأطعمة الدسمة الثقيلة على المعدة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵜⵜⴻⵜⵜⴰ ⵜⵉⵔⴰⵎ ⵉⵥⵥⴰⵢⵏ ⵖⴼ ⵓⵅⴷⵉⵍ",
+    "start": "00:44:22,520",
+    "end": "00:44:28,840"
+  },
+  {
+    "id": 5947,
+    "source": "أو عند مختص بالأعصاب",
+    "target": "ⵏⵖ ⴷⴰⵔ ⵓⵎⴰⵣⵣⴰⴳ ⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:43:19,440",
+    "end": "00:43:23,040"
+  },
+  {
+    "id": 5948,
+    "source": "يستعمل تلك الأشعة لينتج فيتامين ’’د‘‘",
+    "target": "ⴷⴰ ⵜⵙⵙⵎⵔⴰⵙ ⵉⵥⵏⵥⴰⵕⵏ ⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵜⵙⴽⵔ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\"",
+    "start": "00:07:16,480",
+    "end": "00:07:23,000"
+  },
+  {
+    "id": 5949,
+    "source": "وذلك تشجيعا على قراءة القرآن أكثر",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵙⴱⵖⵙ ⵃⵎⴰ ⴰⴷ ⵏⵇⵇⵔⴰ ⵍⵇⵕⴰⵏ ⵓⴳⴳⴰⵔ",
+    "start": "00:43:53,080",
+    "end": "00:43:55,120"
+  },
+  {
+    "id": 5950,
+    "source": "ترغبين بأن الإطلاع على السيناريو",
+    "target": "ⵜⵔⵉⴷ ⴰⴷ ⵜⵖⵔⴷ ⴰⵙⵉⵏⴰⵔⵢⵓ",
+    "start": "00:29:53,300",
+    "end": "00:29:55,066"
+  },
+  {
+    "id": 5951,
+    "source": "أن الخضار التي نشتريها",
+    "target": "ⵎⴰⵙ ⴷ ⵉⵛⴰⴽⴰⵏ ⵍⵍⵉ ⵏⵙⵙⴰⵖ",
+    "start": "00:45:15,160",
+    "end": "00:45:17,160"
+  },
+  {
+    "id": 5952,
+    "source": "إلى اللقاء في حلقة أخرى",
+    "target": "ⴰⵔ ⵜⵉⵎⵏⵉⵍⵉⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:40:30,033",
+    "end": "00:40:30,933"
+  },
+  {
+    "id": 5953,
+    "source": "وبعدها تناول ما تأكله الخرفان",
+    "target": "ⵉⵍⵎⵎⴰ ⵛⵛ ⴰⵢⵍⵍⵉ ⵛⵜⵜⴰⵏ ⵡⵓⵍⵍⵉ",
+    "start": "00:19:27,600",
+    "end": "00:19:29,000"
+  },
+  {
+    "id": 5954,
+    "source": "أكثر مما كان يتناوله",
+    "target": "ⵓⴳⴳⴰⵔ ⵏ ⵎⴰⵢⴷ ⵢⴰⴷⵍⵍⵉ ⵉⵜⵜⴻⵜⵜⴰ",
+    "start": "00:17:00,920",
+    "end": "00:17:02,240"
+  },
+  {
+    "id": 5955,
+    "source": "تحضر معنا لهذا اليوم",
+    "target": "ⵜⵍⵍⴰ ⴰⴽⵉⴷⵏⵖ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:50,480",
+    "end": "00:00:51,520"
+  },
+  {
+    "id": 5956,
+    "source": "الذي وضعناه في الخبز المحمص المطحون",
+    "target": "ⵍⵍⵉ ⵏⵙⵔⵙ ⴳ ⵓⵖⵔⵓⵎ ⵉⵙⵍⵉⵏ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:38:26,920",
+    "end": "00:38:29,640"
+  },
+  {
+    "id": 5957,
+    "source": "سننتقل للعادات",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:50:11,320",
+    "end": "00:50:12,880"
+  },
+  {
+    "id": 5958,
+    "source": "و نقوم بإعطائهم الدواء",
+    "target": "ⵏⴼⴽ ⴰⵙⵏ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:09:19,280",
+    "end": "00:09:21,480"
+  },
+  {
+    "id": 5959,
+    "source": "و القوس الكزيرة بالقرب من سيدي إفني",
+    "target": "ⴷ ⵜⵉⵙⴽⵜ ⵏ ⵍⴳⵣⵉⵔⴰ ⴳ ⵜⴰⵎⴰ ⵏ ⵙⵉⴷⵉ ⵉⴼⵏⵉ",
+    "start": "00:34:32,480",
+    "end": "00:34:40,320"
+  },
+  {
+    "id": 5960,
+    "source": "مما يجعلهم يصابون بالعياء",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵕⵎⵉⵏ",
+    "start": "00:12:00,720",
+    "end": "00:12:02,280"
+  },
+  {
+    "id": 5961,
+    "source": "ما دور هذه البكتيريا ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⵎⵍⵉⵍⵜ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ ⴰⴷ ?",
+    "start": "00:42:13,160",
+    "end": "00:42:16,120"
+  },
+  {
+    "id": 5962,
+    "source": "إستفدنا منك كثيرا",
+    "target": "ⵏⵙⵙⴱⵖⵔ ⵙⴳⵉⴽ ⴽⵉⴳⴰⵏ",
+    "start": "00:17:52,000",
+    "end": "00:17:53,640"
+  },
+  {
+    "id": 5963,
+    "source": "نعم حوادث السير",
+    "target": "ⵢⴰⵀ, ⵉⵏⴳⴰⵙⵏ ⵏ ⵓⴱⵔⵉⴷ",
+    "start": "00:05:07,480",
+    "end": "00:05:08,560"
+  },
+  {
+    "id": 5964,
+    "source": "ما تقولينه ينفع مرضى السكري",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴷⴰ ⵣⴰⵢⵙ ⵙⵙⴱⵖⴰⵔⵏ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:22:24,280",
+    "end": "00:22:28,600"
+  },
+  {
+    "id": 5965,
+    "source": "كيف يمكن التعامل معه دون أن أتأثر بماضيه و أفكاره؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵖⵉⵢⵖ ⴰⴷ ⵉⴷⵙ ⵎⵢⴰⴳⴳⴰⵖ ⴱⵍⴰ ⵖⵉⴼⵉ ⵉⵣⵔⵉⵔ ⵢⵉⵣⵔⵉ ⵏⵏⵙ ⴷ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵙ?",
+    "start": "00:39:54,520",
+    "end": "00:39:59,640"
+  },
+  {
+    "id": 5966,
+    "source": "الذي يتحدث عن الماضي",
+    "target": "ⵏⵏⴰ ⵉⵙⴰⵡⴰⵍⵏ ⵖⴼ ⵢⵉⵣⵔⵉ",
+    "start": "00:16:47,320",
+    "end": "00:16:48,880"
+  },
+  {
+    "id": 5967,
+    "source": "سواء كان رجلا أو إمرأة",
+    "target": "ⵉⴳ ⴰⵔⴳⴰⵣ ⵏⵖ ⵜⴰⵎⵖⴰⵔⵜ",
+    "start": "00:31:18,280",
+    "end": "00:31:19,760"
+  },
+  {
+    "id": 5968,
+    "source": "أو إذا أرد أن يزداد وزنه",
+    "target": "ⵏⵖ ⵉⴳ ⵉⵔⴰ ⴰⴷ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:17:40,240",
+    "end": "00:17:42,640"
+  },
+  {
+    "id": 5969,
+    "source": "أشكرك",
+    "target": "ⴰⵔ ⴽ ⵙⵏⵉⵎⵎⵉⵔⵖ",
+    "start": "00:21:33,480",
+    "end": "00:21:34,000"
+  },
+  {
+    "id": 5970,
+    "source": "  و الملح الزائد",
+    "target": "ⴷ ⵜⵉⵙⵏⵜ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:04:17,200",
+    "end": "00:04:20,280"
+  },
+  {
+    "id": 5971,
+    "source": "ولكن،هنا السؤال",
+    "target": "ⵎⴰⵛⴰ, ⴷⴰ ⴰ ⴳ ⵉⵍⵍⴰ ⵓⵙⵇⵙⵉ",
+    "start": "00:21:22,440",
+    "end": "00:21:26,640"
+  },
+  {
+    "id": 5972,
+    "source": " المواد التي فيها الجلوتين",
+    "target": "ⵜⵎⵜⵜⴰⵡⵉⵏ ⵏⵏⴰ ⴳ ⵉⵍⵍⴰ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:27:55,880",
+    "end": "00:27:59,520"
+  },
+  {
+    "id": 5973,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:47:16,360",
+    "end": "00:47:17,480"
+  },
+  {
+    "id": 5974,
+    "source": "لكن لماذا لا نفكر في تقليل الوجبات",
+    "target": "ⵎⴰⵛⴰ ⵎⴰ ⵖⴼ ⵓⵔ ⴷⴰ ⵏⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵓⵙⵏⵓⵙⵔⵓ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:29:34,280",
+    "end": "00:29:38,280"
+  },
+  {
+    "id": 5975,
+    "source": "عندما نتناول الوجبة الرئيسة التي هي العشاء",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵜⵉⵔⵎⵜ ⵜⴰⵔⵙⵍⴰⵏⵜ ⵍⵍⵉ ⵉⴳⴰⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:31:15,480",
+    "end": "00:31:19,240"
+  },
+  {
+    "id": 5976,
+    "source": "يجب على الإنسان أن ينتبه",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:25:06,280",
+    "end": "00:25:07,640"
+  },
+  {
+    "id": 5977,
+    "source": "من الأفضل أن نقسم الوجبات ليلا",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⴱⴹⵓ ⵜⵉⵔⴰⵎ ⴳ ⵢⵉⴹ",
+    "start": "00:30:15,160",
+    "end": "00:30:21,880"
+  },
+  {
+    "id": 5978,
+    "source": "في حلقة اليوم إخترنا أن نتحدث",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:15:02,960",
+    "end": "00:15:04,520"
+  },
+  {
+    "id": 5979,
+    "source": "لكن نجح وليس بشخص فاشل",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⵓⵔⵙ ⴷ ⵓⵔ ⵉⴳⵉ ⴰⴼⴳⴰⵏ ⵉⴳⵓⴼⵏ",
+    "start": "00:47:46,760",
+    "end": "00:47:49,320"
+  },
+  {
+    "id": 5980,
+    "source": " يجب أن نبعدها عنهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙⵏ ⵜⵏⵜ ⵏⵙⵙⴰⴳⴳⵯⴳ",
+    "start": "00:03:49,880",
+    "end": "00:03:51,640"
+  },
+  {
+    "id": 5981,
+    "source": "القشدة الطرية",
+    "target": "ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:33:09,600",
+    "end": "00:33:10,600"
+  },
+  {
+    "id": 5982,
+    "source": "لكن لا يحدثونهم",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⴷⵉⵙⵏ ⵙⴰⵡⴰⵍⵏ",
+    "start": "00:02:12,400",
+    "end": "00:02:15,680"
+  },
+  {
+    "id": 5983,
+    "source": "و حاليا هناك عامل آخر خطير جدا",
+    "target": "ⴷ ⵔⵅⵅⵓ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵙⴽⴰⵔ ⵢⴰⴹⵏⵉⵏ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⴽⵉⴳⴰⵏ",
+    "start": "00:38:31,040",
+    "end": "00:38:35,920"
+  },
+  {
+    "id": 5984,
+    "source": "أو لعلاج نفس نوع الألم",
+    "target": "ⵏⵖ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵓⵊⵊⵉ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵏⴳⴰⵥ",
+    "start": "00:20:51,280",
+    "end": "00:20:53,560"
+  },
+  {
+    "id": 5985,
+    "source": " على أن يفهمه الشخص الآخر",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵉⵔⵎⵙ ⵓⴼⴳⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:06:12,040",
+    "end": "00:06:13,400"
+  },
+  {
+    "id": 5986,
+    "source": "اليوم سنتحدث عن الأطفال وعادات رمضان",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵃⵏⵊⵉⵔⵏ ⴷ ⵜⵎⵢⵓⵔⵉⵏ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:26,680",
+    "end": "00:01:29,960"
+  },
+  {
+    "id": 5987,
+    "source": " لكي يستفد منه الجسم بشكل كبير",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵣⴰⵢⵙ ⵜⵙⵙⴱⵖⵔ ⵜⴼⴽⴽⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:17:31,040",
+    "end": "00:17:32,720"
+  },
+  {
+    "id": 5988,
+    "source": "غالبا يا سيد نوفل",
+    "target": "ⴳ ⵓⵎⴰⵜⴰ ⴰ ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:27:08,560",
+    "end": "00:27:10,600"
+  },
+  {
+    "id": 5989,
+    "source": "و أيضا مصادر البروتينات و مصادر الدهون الصحية",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵙⵓⴳⴰⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵉⵙⵓⴳⴰⵎ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:14:04,520",
+    "end": "00:14:10,080"
+  },
+  {
+    "id": 5990,
+    "source": "لهذا نقول، يجب على الشخص أن يتعلم كيفية التواصل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⵉⵏⵉ, ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵍⵎⴷ ⵜⴰⵎⴰⵎⴽⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:13:44,520",
+    "end": "00:13:48,960"
+  },
+  {
+    "id": 5991,
+    "source": "نعجنها جيدا",
+    "target": "ⵏⴳⴳ ⵜⵜ ⵎⵍⵉⵃ",
+    "start": "00:36:03,880",
+    "end": "00:36:05,120"
+  },
+  {
+    "id": 5992,
+    "source": "عندما تصف شخصا بالحمار",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏⵏⵉⴷ ⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴰⵖⵢⵓⵍ",
+    "start": "00:27:51,640",
+    "end": "00:27:53,920"
+  },
+  {
+    "id": 5993,
+    "source": "تشترى بكميات كبيرة",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⵖⴰⵏ ⵙ ⵜⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:27:37,160",
+    "end": "00:27:38,960"
+  },
+  {
+    "id": 5994,
+    "source": "مجرد كلام فقط",
+    "target": "ⵖⴰⵙ ⴰⵡⴰⵍ ⵀⵍⵍⵉ",
+    "start": "00:16:12,480",
+    "end": "00:16:14,200"
+  },
+  {
+    "id": 5995,
+    "source": "و لكن هذا ليس شفاءا",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵓⵔ ⵉⴳⵉ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:41:31,600",
+    "end": "00:41:32,880"
+  },
+  {
+    "id": 5996,
+    "source": "لكنها تطرح إشكالا",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵙⵔⵓⴳ ⴳ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:17:02,320",
+    "end": "00:17:04,280"
+  },
+  {
+    "id": 5997,
+    "source": "يجب أن نضع الماء على مائدة الإفطار",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵔⵙ ⴰⵎⴰⵏ ⵖⴼ ⵜⴷⴰⴱⵓⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:26:58,080",
+    "end": "00:27:03,640"
+  },
+  {
+    "id": 5998,
+    "source": "كما ذكرت، في حلقة اليوم سنحضر سلطة خفيفة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵢⴰⵜ ⵛⴰⵍⴰⴹⴰ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:34:47,800",
+    "end": "00:34:50,640"
+  },
+  {
+    "id": 5999,
+    "source": "ففي رمضان تقل المناعة",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵜⴻⵜⵜⵉⴷⵔⵓⵙ ⵜⴰⴳⴳⴰⵥⵜ",
+    "start": "00:14:22,666",
+    "end": "00:14:26,600"
+  },
+  {
+    "id": 6000,
+    "source": "كالذهاب عند الطبيب القلب مثلا",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵡⴰⴷⴰ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵏ ⵡⵓⵍ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:32:04,120",
+    "end": "00:32:06,800"
+  },
+  {
+    "id": 6001,
+    "source": "ثم تضعون فوقها السمك",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵙⵔⵙⵎ ⵖⵉⴼⵙ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:39:27,280",
+    "end": "00:39:31,600"
+  },
+  {
+    "id": 6002,
+    "source": "قام بكتابتها منذ مدة طويلة",
+    "target": "ⵢⵓⵔⴰ ⵜⵜ ⵎⵏⵛⵜ ⴰⵢⴰⴷ",
+    "start": "00:48:58,480",
+    "end": "00:49:01,480"
+  },
+  {
+    "id": 6003,
+    "source": "يجب على الشخص أن يتصالح مع ذاته و مع ماضيه",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵎⵙⴼⴰⵔⴰ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ ⴷ ⵢⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:46:03,760",
+    "end": "00:46:08,920"
+  },
+  {
+    "id": 6004,
+    "source": " اللحم المفروم",
+    "target": "ⵜⵉⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:31:44,000",
+    "end": "00:31:44,520"
+  },
+  {
+    "id": 6005,
+    "source": "نضيف صلصة الطماطم",
+    "target": "ⵏⵔⵏⵓ ⵙⵙⵓⵙ ⵏ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:42:43,520",
+    "end": "00:42:45,240"
+  },
+  {
+    "id": 6006,
+    "source": "وتعطى بعض التوجيهات للشباب",
+    "target": "ⴷ ⴰⴷ ⵜⵜⵓⴼⴽⴰⵏ ⴽⵔⴰ ⵏ ⵉⵙⵡⴰⵍⴰⵜⵏ ⵉ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:45:48,360",
+    "end": "00:45:54,040"
+  },
+  {
+    "id": 6007,
+    "source": "حتى يعطيك إنذرا بأنه يحتاج الماء",
+    "target": "ⴰⵔⴷ ⴰⴽ ⵜⴼⴽ ⴰⵙⵎⵉⴳⵍ ⵎⴰⵙ ⵢⵓⵙⵔ ⴰⵎⴰⵏ",
+    "start": "00:21:16,960",
+    "end": "00:21:19,200"
+  },
+  {
+    "id": 6008,
+    "source": " الوقوف لمدة طويلة",
+    "target": "ⴰⴱⴷⴷⴰⴷ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:03:40,520",
+    "end": "00:03:42,680"
+  },
+  {
+    "id": 6009,
+    "source": "في حلقة اليوم نستضيف مصطفى زيزي",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵎⵚⵟⴰⴼⴰ ⵣⵉⵣⵉ",
+    "start": "00:01:01,960",
+    "end": "00:01:04,000"
+  },
+  {
+    "id": 6010,
+    "source": "في كل هذه الفحوص هناك معلومات",
+    "target": "ⴳ ⵉⵣⵣⵔⴰⵢⵏ ⴰⴷ ⴰⴽⴽⵯ ⵍⵍⴰⵏ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:14:13,640",
+    "end": "00:14:17,080"
+  },
+  {
+    "id": 6011,
+    "source": "أو الكاراميل وغيرها",
+    "target": "ⵏⵖ ⴽⴰⵔⴰⵎⵉⵍ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:12:05,400",
+    "end": "00:12:07,240"
+  },
+  {
+    "id": 6012,
+    "source": "بقي أن نضيف القشدة الطرية",
+    "target": "ⵉⵖⴰⵎⴰ ⴷ ⴰⴷ ⵏⵔⵏⵓ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:37:47,720",
+    "end": "00:37:49,240"
+  },
+  {
+    "id": 6013,
+    "source": "فالفتاة ستتأثر",
+    "target": "ⵜⴰⵔⴱⴰⵜ ⵔⴰⴷ ⵜⴻⵜⵜⵓⵣⵔⵉⵔ",
+    "start": "00:13:06,160",
+    "end": "00:13:07,400"
+  },
+  {
+    "id": 6014,
+    "source": "مجالسة أبنائهم",
+    "target": "ⴰⴷ ⵜⵜⴳⴰⵡⴰⵔⵏ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:15:44,320",
+    "end": "00:15:45,400"
+  },
+  {
+    "id": 6015,
+    "source": "و يرغب أن يجلب ماضيه لفضاء آخر",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵔⵉ ⴰⴷ ⴷ ⵢⴰⵡⵉ ⵉⵣⵔⵉ ⵏⵏⵙ ⵙ ⵓⴷⵖⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:40:28,600",
+    "end": "00:40:32,960"
+  },
+  {
+    "id": 6016,
+    "source": "عدنا من فقرة الوصفات مع الشيف زهير",
+    "target": "ⵏⵓⵔⵔⵉ ⴷ ⵙⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴰⴽⴷ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:40:09,400",
+    "end": "00:40:11,600"
+  },
+  {
+    "id": 6017,
+    "source": "وهذا يجعلنا نفتخر",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵏⴱⵓⵔⵣ",
+    "start": "00:03:33,840",
+    "end": "00:03:36,480"
+  },
+  {
+    "id": 6018,
+    "source": "و أن نحاول أيضا ألا نعد كل وجبات الفطور",
+    "target": "ⴷ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⵡⴷ ⵏⴽⴽⵏⵉ ⴰⴷ ⵓⵔ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⴰⵎ ⴰⴽⴽⵯ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:07:03,080",
+    "end": "00:07:06,800"
+  },
+  {
+    "id": 6019,
+    "source": " جسمنا يتعود على عادات معينة",
+    "target": "ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⴻⵜⵜⵎⵢⴰⵔ ⴽⵔⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:03:07,320",
+    "end": "00:03:10,200"
+  },
+  {
+    "id": 6020,
+    "source": "نحن خلقنا لنتحرك وليس الجلوس",
+    "target": "ⵏⴽⴽⵏⵉ ⵏⵜⵜⵓⵖⵏⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵜⵜⵎⵓⵙⵙⵓ ⵓⵔ ⴷ ⴰⴷ ⵏⵖⵊⴷⵎ",
+    "start": "00:18:05,960",
+    "end": "00:18:10,720"
+  },
+  {
+    "id": 6021,
+    "source": "بالأخص في هذه الفترة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵉⵣⵉ ⴰⴷ",
+    "start": "00:48:25,960",
+    "end": "00:48:27,120"
+  },
+  {
+    "id": 6022,
+    "source": "و هل هناك أعمال تقوم بها في رمضان",
+    "target": "ⴷ ⵉⵙ ⵍⵍⴰⵏⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵍⵍⵉ ⵜⵙⴽⴰⵔⴷ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:52,600",
+    "end": "00:19:55,000"
+  },
+  {
+    "id": 6023,
+    "source": "لهذا بإمكان للإنسان أن يشفى",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵥⴹⴰⵕ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵊⵊⵉ",
+    "start": "00:24:14,120",
+    "end": "00:24:15,160"
+  },
+  {
+    "id": 6024,
+    "source": "و عندما تجمعه الظروف مع زوجة صالحة، والعكس صحيح",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜ ⵙⵎⵓⵏⵏⵜ ⵜⵎⵙⵓⵜⴰⵍ ⴷ ⵜⵎⵟⵟⵓⵜ ⵉⴼⵓⵍⴽⵉⵏ, ⴷ ⵓⵏⵎⴳⴰⵍ ⵉⵏⵎ",
+    "start": "00:44:27,240",
+    "end": "00:44:32,920"
+  },
+  {
+    "id": 6025,
+    "source": "في حالة عدم وجود الأدلة",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴳ ⵓⵔ ⵍⵍⵉⵏ ⵡⴰⵏⵥⴰⵜⵏ",
+    "start": "00:43:43,720",
+    "end": "00:43:44,640"
+  },
+  {
+    "id": 6026,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:24,920",
+    "end": "00:00:27,320"
+  },
+  {
+    "id": 6027,
+    "source": " من أجل أن يتخذوا القرارات الصحيحة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⴽⵔⵖ ⵜⵉⵖⵜⴰⵙⵉⵏ ⵜⵉⵎⵉⴷⵉⵢⵉⵏ",
+    "start": "00:46:55,640",
+    "end": "00:46:58,000"
+  },
+  {
+    "id": 6028,
+    "source": "و بالعبادة",
+    "target": "ⴷ ⵓⵙⵓⵎⴷ",
+    "start": "00:19:39,360",
+    "end": "00:19:40,560"
+  },
+  {
+    "id": 6029,
+    "source": "لا يشكل الخطورة التي يشكلها كمادة خام",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵟⵟⴼ ⵉⵎⵉⵣⵉ ⵍⵍⵉ ⵉⵜⵜⵟⵟⴼ ⴰⵎⵎ ⵜⴰⵎⵜⵜⴰ ⵜⴰⵎⵙⴰⵔⵉⵜ",
+    "start": "00:04:35,240",
+    "end": "00:04:38,760"
+  },
+  {
+    "id": 6030,
+    "source": "شكرا لك رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵔⴰⴱⵃⴰ",
+    "start": "00:20:08,000",
+    "end": "00:20:09,960"
+  },
+  {
+    "id": 6031,
+    "source": "عندما يحضرون الشباكية أو سلو",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵛⵛⴱⴰⴽⵉⵢⵢⴰ ⵏⵖ ⵙⵍⵉⵍⵓ",
+    "start": "00:05:29,600",
+    "end": "00:05:32,280"
+  },
+  {
+    "id": 6032,
+    "source": "ويريدون أن يتعاملوا مع أبنائهم من منطلق معاناتهم",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵔⵉⵏ ⴰⴷ ⵎⵢⴰⴳⴳⴰⵏ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ ⵙⴳ ⵜⵎⴰⵔⴰ ⵏⵏⵙⵏ",
+    "start": "00:26:06,960",
+    "end": "00:26:13,400"
+  },
+  {
+    "id": 6033,
+    "source": "و عندما ترتفع كمية السكر في جسمنا",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵜⵓⵍⵉ ⵜⵙⵎⴽⵜⴰ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:17:49,920",
+    "end": "00:17:53,040"
+  },
+  {
+    "id": 6034,
+    "source": "لأنه إذا أردت أن تتخذ قرارا صائبا",
+    "target": "ⴰⵛⴽⵓ ⵎⴽ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵖⵜⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:30:09,960",
+    "end": "00:30:12,640"
+  },
+  {
+    "id": 6035,
+    "source": "لكي يبرموا عقد الزواج يجب أن يكون الإيجاب و القبول",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⴽⵔⵏ ⵜⴰⵎⵖⵓⵏⵜ ⵏ ⵢⵉⵡⵍ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵛⴰⵛⴽⴰ ⴷ ⵓⴷⴳⴳⵉ",
+    "start": "00:30:17,320",
+    "end": "00:30:22,720"
+  },
+  {
+    "id": 6036,
+    "source": "و في نفس الوقت أن ننقص الوزن",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⴰⴷ ⵏⵙⵏⵓⵙⵔⵓ ⴰⵙⵜⴰⵍ",
+    "start": "00:06:56,840",
+    "end": "00:06:59,840"
+  },
+  {
+    "id": 6037,
+    "source": "يمكن للكل تناولها",
+    "target": "ⴽⵓ ⵢⴰⵏ ⵉⵥⴹⴰⵕ ⴰⴷ ⵜ ⵉⵛⵛ",
+    "start": "00:15:33,566",
+    "end": "00:15:34,733"
+  },
+  {
+    "id": 6038,
+    "source": "وحين يحين موعد وضعها",
+    "target": "ⴰⴽⵓⴷ ⵏⵏⴰ ⴷ ⵉⵍⴽⵎ ⵡⴰⴽⵓⴷ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:18:57,720",
+    "end": "00:18:58,560"
+  },
+  {
+    "id": 6039,
+    "source": "لأن الطين يتكون من المعادن",
+    "target": "ⴰⵛⴽⵓ ⵉⴷⵇⵇⵉ ⵢⵓⵎⴰ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:42:10,040",
+    "end": "00:42:12,360"
+  },
+  {
+    "id": 6040,
+    "source": " كما ذكرت من قبل",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⴱⴷⵔⵖ",
+    "start": "00:13:48,400",
+    "end": "00:13:49,840"
+  },
+  {
+    "id": 6041,
+    "source": "هذا السلوك نراه بالفعل",
+    "target": "ⴷⴰ ⵏⵉⵜ ⵏⵥⵕⵕⴰ ⵜⵉⵎⵙⴽⵔⵜ ⴰⴷ",
+    "start": "00:18:47,600",
+    "end": "00:18:50,240"
+  },
+  {
+    "id": 6042,
+    "source": " قلة الإيمان",
+    "target": "ⵉⴷⵔⵓⵙ ⵓⴼⵍⴰⵙ",
+    "start": "00:30:51,600",
+    "end": "00:30:52,320"
+  },
+  {
+    "id": 6043,
+    "source": "قمنا بتمثيل مسرحية مدرسية",
+    "target": "ⵏⵙⵎⴷⵢⴰ ⵢⴰⵜ ⵜⵎⵣⴳⵓⵏⵜ ⵜⴰⵏⵎⵍⴰⵏⵜ",
+    "start": "00:23:35,400",
+    "end": "00:23:38,760"
+  },
+  {
+    "id": 6044,
+    "source": "وصلنا إلى نهاية فقرة اليوم",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:41:11,760",
+    "end": "00:41:14,000"
+  },
+  {
+    "id": 6045,
+    "source": "بلغنا تأسيس 2674 شركة",
+    "target": "ⵏⵓⵡⴹ ⴰⵙⵔⵙⵍ ⵏ 2674 ⵏ ⵜⵎⵙⵙⵓⵔⵜ",
+    "start": "00:07:23,960",
+    "end": "00:07:28,560"
+  },
+  {
+    "id": 6046,
+    "source": "رمضان كريم",
+    "target": "ⴷⴰ ⵜⵜⵖⴰⵎⴰⵏ ⵉⴽⵯⵍⴰⵏ ⴳⴰⵏ ⵉⴳⴰⵎⴰⵏⵏ",
+    "start": "00:01:21,520",
+    "end": "00:01:22,280"
+  },
+  {
+    "id": 6047,
+    "source": "و جمعه بطريقة سليمة",
+    "target": "ⴷ ⵓⵙⵎⵓⵏⴰ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵕⵡⴰⵏ",
+    "start": "00:31:47,440",
+    "end": "00:31:49,280"
+  },
+  {
+    "id": 6048,
+    "source": "ليستطيع إيجاد الحلول لمشاكله",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵖⵉⵢ ⴰⴷ ⵢⴰⴼ ⵉⴼⵙⵙⴰⵢⵏ ⵉ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:46:00,000",
+    "end": "00:46:06,360"
+  },
+  {
+    "id": 6049,
+    "source": "إذا كانت أمك أو أختك تعاني من إكتئاب ما بعد الولادة",
+    "target": "ⵎⴽ ⵢⴰⵖ ⵉⵎⵎⵉⵎ ⵏⵖ ⵓⵍⵜⵎⴰⵎ ⴰⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:24:47,800",
+    "end": "00:24:51,680"
+  },
+  {
+    "id": 6050,
+    "source": "تعلم حرفة عبر مؤسسة تكوينية",
+    "target": "ⵉⵍⵎⴷ ⵜⴰⵣⵣⵓⵍⵜ ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵔⵙⵍⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:02:28,960",
+    "end": "00:02:30,840"
+  },
+  {
+    "id": 6051,
+    "source": "لا يوثق لنا الصعوبات التي مر منها",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵖ ⵉⵙⵙⵏⵜⴰⵎ ⵉⵏⵎⵔⴰⵏ ⵏⵏⴰ ⴳ ⵉⵣⵔⵉ",
+    "start": "00:44:52,000",
+    "end": "00:44:54,680"
+  },
+  {
+    "id": 6052,
+    "source": "عندما يكون الجو مناسبا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴼⵓⵍⴽⵉ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:41:29,720",
+    "end": "00:41:33,120"
+  },
+  {
+    "id": 6053,
+    "source": "مشاهدينا الأعزاء سننتقل لفقرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵔ ⵜⴳⵟⵟⵓⵎⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:19:28,160",
+    "end": "00:19:31,840"
+  },
+  {
+    "id": 6054,
+    "source": "أيضا الفتى أو الفتاة",
+    "target": "ⴰⵡⴷ ⴰⴼⵔⵓⵅ ⵏⵖ ⵜⴰⴼⵔⵓⵅⵜ",
+    "start": "00:29:09,280",
+    "end": "00:29:10,760"
+  },
+  {
+    "id": 6055,
+    "source": "لأنه تعود على الأكل الكثير",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵢⴰⵔ ⴰⴷ ⵉⵜⵜⴻⵜⵜⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:15:14,360",
+    "end": "00:15:15,920"
+  },
+  {
+    "id": 6056,
+    "source": "نأخذ إناءا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵏ ⵓⴼⵛⴽⵓ",
+    "start": "00:33:48,880",
+    "end": "00:33:52,080"
+  },
+  {
+    "id": 6057,
+    "source": "فعندما نفطر بالخارج",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓⴷⵏⵏⴰ ⵏⵖⵓⵊⵊⵔ ⴱⵕⵕⴰ",
+    "start": "00:07:37,000",
+    "end": "00:07:38,920"
+  },
+  {
+    "id": 6058,
+    "source": "و أن لا نتخذه أيضا عندما نكون غاضبين جدا",
+    "target": "ⴷ ⴰⵡⴷ ⴰⴷ ⵜⵜ ⵓⵔ ⵏⵖⵜⵙ ⴽⵓⴷⵏⵏⴰ ⵉⴳⴳⵓⵜ ⵡⵓⵔⵔⵉⴼ ⵏⵏⵖ",
+    "start": "00:32:52,240",
+    "end": "00:32:55,840"
+  },
+  {
+    "id": 6059,
+    "source": "و هناك أشخاص يعانون من مرض القلب",
+    "target": "ⵉⵍⵉⵏ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵜⵜⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵡⵓⵍ",
+    "start": "00:01:32,760",
+    "end": "00:01:33,880"
+  },
+  {
+    "id": 6060,
+    "source": "مثلا الذرة يحتوي على نسبة كبيرة من السكر",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵙⵏⴳⴰⵔ ⵢⵓⵎⴰ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:16:25,240",
+    "end": "00:16:27,400"
+  },
+  {
+    "id": 6061,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:00:24,840",
+    "end": "00:00:25,440"
+  },
+  {
+    "id": 6062,
+    "source": "ما هي وظائفها؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵙⵖⵏⵉⵏ ⵏⵏⵙ?",
+    "start": "00:02:12,720",
+    "end": "00:02:14,160"
+  },
+  {
+    "id": 6063,
+    "source": "و أن يتبعوا نظاما معينا في التغذية",
+    "target": "ⴷ ⴰⴷ ⴹⴼⵕⵏ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⵉⵥⵍⵉⵏ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:04:01,440",
+    "end": "00:04:03,600"
+  },
+  {
+    "id": 6064,
+    "source": "أريد أن أقول شيئا أخيرا",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵉⵏⵉⵖ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:17:46,920",
+    "end": "00:17:48,120"
+  },
+  {
+    "id": 6065,
+    "source": "لتعطى لمن يستحق",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵜⵓⴼⴽⴰⵏⵜ ⵉ ⵡⴰⵏⵏⴰ ⵢⵓⴽⵍⴰⵍⵏ",
+    "start": "00:29:32,440",
+    "end": "00:29:35,840"
+  },
+  {
+    "id": 6066,
+    "source": "و هناك أغاني أخرى تحضر أيضا",
+    "target": "ⵉⵍⵉⵏ ⴰⵡⴷ ⵉⵖⵏⵏⵉⵊⵏ ⵏⵏⵉⴹⵏ ⵏⵏⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ",
+    "start": "00:25:30,680",
+    "end": "00:25:37,280"
+  },
+  {
+    "id": 6067,
+    "source": "من خلال النظام الغذائي الذي يتبعه الشخص",
+    "target": "ⵙⴳ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵍⵍⵉ ⵉⴹⴼⵕ ⵓⴼⴳⴰⵏ",
+    "start": "00:45:18,000",
+    "end": "00:45:21,560"
+  },
+  {
+    "id": 6068,
+    "source": "إبقوا معنا لمشاهدة الشكل النهائي",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:40:21,400",
+    "end": "00:40:25,000"
+  },
+  {
+    "id": 6069,
+    "source": "فنحن لا نستفيد من رمضان",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⴷⴰ ⵏⵙⵙⴱⵖⴰⵔ ⵙⴳ ⵕⵎⴹ��ⵏ",
+    "start": "00:30:00,760",
+    "end": "00:30:01,960"
+  },
+  {
+    "id": 6070,
+    "source": "و لكن فقط لكي نوصل درجة الأذى",
+    "target": "ⵎⴰⵛⵛ ⵖⴰⵙ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵍⴽⵎ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ ⵓⵏⴳⴰⵥ",
+    "start": "00:17:51,000",
+    "end": "00:17:55,480"
+  },
+  {
+    "id": 6071,
+    "source": "دون أن نساعده ونعالجه",
+    "target": "ⴱⵍⴰ ⴰⴷ ⴰⵙ ⵏⴰⵡⵙ ⴷ ⴰⴷ ⵜ ⵏⵙⵓⵊⵊⵉ",
+    "start": "00:34:09,760",
+    "end": "00:34:12,240"
+  },
+  {
+    "id": 6072,
+    "source": "ثم البابريكا",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:34:41,680",
+    "end": "00:34:42,760"
+  },
+  {
+    "id": 6073,
+    "source": "الفنانة أمينة السوسي",
+    "target": "ⵜⴰⵏⴰⵥⵓⵕⵜ ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ",
+    "start": "00:41:58,800",
+    "end": "00:42:00,300"
+  },
+  {
+    "id": 6074,
+    "source": "بحيث تعين جلسة التقديم في المحكمة",
+    "target": "ⵙⵓⵜⵜⵓⵏ ⵜⵉⵣⵉ ⵏ ⵓⵙⵏⴽⴷ ⴳ ⵜⵙⵏⴱⴹⴰⵢⵜ",
+    "start": "00:28:47,000",
+    "end": "00:28:52,360"
+  },
+  {
+    "id": 6075,
+    "source": "يصبر مدة قصيرة",
+    "target": "ⴷⴰ ⵉⵥⵥⵉⴹⵉⵕ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⴳⵣⵣⵓⵍⵏ",
+    "start": "00:11:03,680",
+    "end": "00:11:07,040"
+  },
+  {
+    "id": 6076,
+    "source": "ثم الورد البلدي الذي سنزين به الوصفة في الأخير",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵊⴷⴷⵉⴳ ⴰⴱⵍⴷⵉ ⵏⵏⴰ ⵙ ⵔⴰⴷ ⵏⵙⴽⵙⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:32:14,960",
+    "end": "00:32:18,480"
+  },
+  {
+    "id": 6077,
+    "source": "النيم بخبز الطاكوس",
+    "target": "ⵏⵏⵉⵎ ⵙ ⵓⵖⵔⵓⵎ ⵏ ⵟⵟⴰⴽⵓⵚ",
+    "start": "00:01:23,033",
+    "end": "00:01:26,900"
+  },
+  {
+    "id": 6078,
+    "source": "خصوصا نحن في المغرب",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵏⴽⴽⵏⵉ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:29:54,720",
+    "end": "00:29:55,800"
+  },
+  {
+    "id": 6079,
+    "source": "و السبب في ذلك الأدوية هو العلاجات المتوفرة حاليا",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⴳ ⵓⵢⴰⵏⵏ ⴳⴰⵏ ⵜ ⵉⵙⴰⴼⴰⵔⵏ ⴷ ⵉⵙⵎⴽⴰⵍ ⵉⵍⵍⴰⵏ ⵖⵉⵍⴰ",
+    "start": "00:28:50,360",
+    "end": "00:28:53,280"
+  },
+  {
+    "id": 6080,
+    "source": "لكن يجب أن تكون هي مرتاحة",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵓⵏⴼⵓ ⵏⵜⵜⴰⵜ",
+    "start": "00:14:11,080",
+    "end": "00:14:14,000"
+  },
+  {
+    "id": 6081,
+    "source": "ويريدون الولوج إلى هذا المجال",
+    "target": "ⵉⵔⵉⵏ ⴰⴷ ⴽⵛⵎⵏ ⵙ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:43:41,640",
+    "end": "00:43:42,960"
+  },
+  {
+    "id": 6082,
+    "source": "سنلتقي في حلقة جديدة بإذن الله",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴳ ⵜⵙⴷⴷⵉⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:49:06,760",
+    "end": "00:49:08,680"
+  },
+  {
+    "id": 6083,
+    "source": "كما أن لديه خاصية سلبية على البيئة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵖⵓⵔⵙ ⵢⴰⵜ ⵜⵎⵙⵖⴰⵔⵜ ⵜⵓⵣⴷⵉⵔⵜ ⵖⴼ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:16:27,520",
+    "end": "00:16:31,560"
+  },
+  {
+    "id": 6084,
+    "source": "لأن التغذية الصحية ليست موضة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ ⵓⵔ ⵜⴳⵉ ⵍⵎⵓⴹⴰ",
+    "start": "00:02:39,400",
+    "end": "00:02:42,480"
+  },
+  {
+    "id": 6085,
+    "source": "أو الضغط على أنفسهم",
+    "target": "ⵏⵖ ⴰⴷ ⴰⴷⵔⵏ ⵖⴼ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:14:14,280",
+    "end": "00:14:15,240"
+  },
+  {
+    "id": 6086,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:37,160",
+    "end": "00:00:38,760"
+  },
+  {
+    "id": 6087,
+    "source": "المتفوقات في عدة مجالات",
+    "target": "ⵍⵍⵉ ⵉⵎⵓⵔⵙⵏ ⴳ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:22:09,160",
+    "end": "00:22:11,480"
+  },
+  {
+    "id": 6088,
+    "source": "أعتذر عن مقاطعتك",
+    "target": "ⵙⵙⵓⵔⴼ ⵉⵢⵉ ⴰⴷ ⴽ ⵙⴱⴷⴷⵖ",
+    "start": "00:30:29,280",
+    "end": "00:30:30,400"
+  },
+  {
+    "id": 6089,
+    "source": "المشاعر التي نشعر بها أحيانا أغلب الناس يتهربون منها",
+    "target": "ⵜⵓⴼⵔⴰⵢⵉⵏ ⵍⵍⵉ ⵙ ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴰⵎⴰⵜⴰ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⴳⵉⵙⵏⵜ ⵔⵡⵡⵍⵏ",
+    "start": "00:03:22,880",
+    "end": "00:03:29,120"
+  },
+  {
+    "id": 6090,
+    "source": "فإنه يتوجب علينا الإتقان في العمل",
+    "target": "ⵉⵇⵇⴰⵏ ⴰⵖ ⴷ ⴰⴷ ⵏⵙⵖⵓⴷⵓ ⵜⴰⵡⵓⵔⵉ",
+    "start": "00:03:57,400",
+    "end": "00:03:59,040"
+  },
+  {
+    "id": 6091,
+    "source": "نفحص البروكلي",
+    "target": "ⵏⵥⵕ ⴰⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ",
+    "start": "00:35:06,040",
+    "end": "00:35:07,800"
+  },
+  {
+    "id": 6092,
+    "source": "إن كانت ترضع عن طريق الرضاعة الطبيعية",
+    "target": "ⵎⴽ ⴷⴰ ⵜⵙⵙⵏⴳⴰⵢ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:19:01,320",
+    "end": "00:19:05,160"
+  },
+  {
+    "id": 6093,
+    "source": "ليقوم دائما بنوع من التتبع",
+    "target": "ⵙⴳⵉⵙ ⴰ ⵙⴳ ⴷ ⵉⵡⵉⵏ ⵉⵎⵣⵡⵓⵔⴰ ⵉⵕⵛⴰⵎⵏ ⵏ ⵜⴽⴹⵉⴼⵜ ⵜⴰⵡⴰⵔⴰⵢⵏⵉⵜ",
+    "start": "00:02:10,880",
+    "end": "00:02:15,200"
+  },
+  {
+    "id": 6094,
+    "source": "لنا جميعا",
+    "target": "ⵖⵉⴼⵏⵖ ⵎⴰⵕⵕⴰ",
+    "start": "00:20:11,320",
+    "end": "00:20:12,080"
+  },
+  {
+    "id": 6095,
+    "source": "بالنسبة للمرأة التي ترغب بالإنجاب",
+    "target": "ⵖⵓⵔ ⵜⵎⵖⴰⵔⵜ ⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵜⴰⵔⵡ",
+    "start": "00:13:47,400",
+    "end": "00:13:48,920"
+  },
+  {
+    "id": 6096,
+    "source": " على أنواع الأعمال الإجتماعية ؟",
+    "target": "ⵖⴼ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵜⵉⵏⴰⵎⵓⵏⵉⵏ ?",
+    "start": "00:24:00,320",
+    "end": "00:24:02,320"
+  },
+  {
+    "id": 6097,
+    "source": "وأيضا في هذا المجال",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:05:24,560",
+    "end": "00:05:27,160"
+  },
+  {
+    "id": 6098,
+    "source": "حاليا هناك فقط حبتان أو حبة واحدة",
+    "target": "ⵖⵉⵍⴰ ⵍⵍⴰⵏⵜ ⵖⵙ ⵙⵏⴰⵜ ⵜⴰⵇⵇⴰⵢⵉⵏ ⵏⵖ ⵢⴰⵜ",
+    "start": "00:42:34,800",
+    "end": "00:42:37,920"
+  },
+  {
+    "id": 6099,
+    "source": "ما سبب ذلك؟",
+    "target": "ⵙ ⵓⵎⵢⴰⵡⴰⵙ ⴷ ⵉⴷⴰⴱⵓⵜⵏ ⵉⴷⵖⵔⴰⵏⵏ ⴷ ⵜⵎⴰⴷⴷⴰⵙⵉⵏ ⵜⵉⵏⴰⵎⵓⵏⵉⵏ",
+    "start": "00:04:08,440",
+    "end": "00:04:09,360"
+  },
+  {
+    "id": 6100,
+    "source": "هناك من يشرب كمية كبيرة من الماء",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵉⵙⵙⴰⵏ ⵜⵓⴳⵜⵜ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:24:54,760",
+    "end": "00:24:58,160"
+  },
+  {
+    "id": 6101,
+    "source": "يمكن أن يكون تجربة لنا",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵉⴳ ⵜⴰⵔⵎⵉⵜ ⵉ ⵏⴽⴽⵏⵉ",
+    "start": "00:14:26,600",
+    "end": "00:14:30,200"
+  },
+  {
+    "id": 6102,
+    "source": "و ذلك من أجل أن نساعد هذه المرأة",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵏⴰⵡⵙ ⵉ ⵜⵎⵖⴰⵔⵜ ⴰⴷ",
+    "start": "00:33:07,800",
+    "end": "00:33:09,800"
+  },
+  {
+    "id": 6103,
+    "source": "الشر أكثر و لكن أنا لست شريرا",
+    "target": "ⵓⵥⵓⴹ ⵓⴳⴳⴰⵔ ⵎⴰⵛⵛ ⵏⴽⴽⵉ ⵓⵔ ⴳⵉⵖ ⴰⵎⵓⵥⵓⴹ",
+    "start": "00:30:47,240",
+    "end": "00:30:49,720"
+  },
+  {
+    "id": 6104,
+    "source": " التكافل يمكن أن يكون بمنح الوقت والجهد",
+    "target": "ⴰⵎⵢⴰⵡⴰⵙ ⵉⵥⴹⴰⵕ ⴰⴷ ⵢⵉⵍⵉ ⵙ ⵜⵉⴽⴽⵉ ⵏ ⵡⴰⴽⵓⴷ ⴷ ⵉⵎⵎⵉⵔ",
+    "start": "00:06:22,360",
+    "end": "00:06:24,600"
+  },
+  {
+    "id": 6105,
+    "source": "أتمنى لكم حياة سعيدة",
+    "target": "ⴰⵔ ⴰⵡⵏ ⵙⵙⵉⵜⵉⵎⵖ ⵜⵓⴷⵔⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:00:46,800",
+    "end": "00:00:50,120"
+  },
+  {
+    "id": 6106,
+    "source": "فليس المذاق هو المهم",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⴷ ⴰⵎⴹⴰⵢ ⴰ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:09:16,920",
+    "end": "00:09:19,760"
+  },
+  {
+    "id": 6107,
+    "source": "و الإلتقاء مع عديد الأشخاص",
+    "target": "ⴷ ⵓⵏⵎⵓⵇⵇⴰⵔ ⴰⴽⴷ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:42:17,560",
+    "end": "00:42:20,200"
+  },
+  {
+    "id": 6108,
+    "source": "نوظفه في الصناعة التقليدية",
+    "target": "ⴷⴰ ⵜ ⵏⵙⵙⵎⵔⴰⵙ ⴳ ⵜⵏⵉⴹⵉ",
+    "start": "00:31:16,240",
+    "end": "00:31:18,360"
+  },
+  {
+    "id": 6109,
+    "source": "و لا يستيقظون إلا وقت العصر",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⴷ ⵏⴽⴽⵔⵏ ⴰⵔ ⵜⵉⵣⵉ ⵏ ⵜⴽⵥⵉⵏ",
+    "start": "00:14:01,120",
+    "end": "00:14:03,440"
+  },
+  {
+    "id": 6110,
+    "source": "يمكن أن يسبب لك السمنة",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⴰⴽ ⵉⵙⵔⴳ ⴳ ⵓⴷⵃⴷⵃ",
+    "start": "00:23:27,760",
+    "end": "00:23:30,400"
+  },
+  {
+    "id": 6111,
+    "source": "هنيئا وشكرا لك",
+    "target": "ⴰⵢⵢⵓⵣ ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:48:59,960",
+    "end": "00:49:03,240"
+  },
+  {
+    "id": 6112,
+    "source": "لهذا من الأفضل أن نحتفظ بالماء في إناء فخاري أو زجاجي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵢⵓⴼ ⴰⴷ ⵏⵃⴹⵓ ⴰⵎⴰⵏ ⴳ ⵓⴼⵛⴽⵓ ⵏ ⵡⴰⴽⴰⵍ ⵏⵖ ⵡⵉⵏ ⵓⵙⴰⵎⵎⵖ",
+    "start": "00:43:38,080",
+    "end": "00:43:41,760"
+  },
+  {
+    "id": 6113,
+    "source": "عندما يتحدث معك و شرح لك شيئا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷⵉⴽ ⵉⵙⴰⵡⵍ, ⵉⵙⵙⴼⵔⵓ ⴰⴽ ⴽⵔⴰ",
+    "start": "00:06:00,200",
+    "end": "00:06:02,920"
+  },
+  {
+    "id": 6114,
+    "source": "نحن نُعرف في المغرب",
+    "target": "ⵏⵜⵜⵓⵙⵙⴰⵏ ⵏⴽⴽⵯⵏⵉ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:24:30,440",
+    "end": "00:24:32,320"
+  },
+  {
+    "id": 6115,
+    "source": "عندما أحضر شياءا وأطلب أن تطبخها",
+    "target": "ⴰⴷⴷⴰⵢ ⴷ ⵓⵡⵉⵖ ⴽⵔⴰ, ⵙⵙⵓⵜⵔⵖ ⴰⵙ ⴰⴷ ⵜ ⵜⵙⵙⵏⵡ",
+    "start": "00:42:20,240",
+    "end": "00:42:24,000"
+  },
+  {
+    "id": 6116,
+    "source": "بالنسبة للنواتين",
+    "target": "ⵉⵎⴰ ⵙⵉⵏ ⵉⵖⵢⴰⵢⵏ",
+    "start": "00:04:37,440",
+    "end": "00:04:39,600"
+  },
+  {
+    "id": 6117,
+    "source": "بحيث كنت أمازحه و قلت له تركتني وأنا ممثلة",
+    "target": "ⵍⵍⵉⴳ ⴷⵉⵙ ⴹⵚⵚⴰⵖ, ⵉⵏⵉⵖ ⴰⵙ ⵜⴼⵍⴷ ⵉⵢⵉ ⴷ ⵏⴽⴽⵉ ⴳⵉⵖ ⵜⴰⵙⵎⴷⴰⵢⵜ",
+    "start": "00:24:49,366",
+    "end": "00:24:51,600"
+  },
+  {
+    "id": 6118,
+    "source": "نمزجها",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵏ",
+    "start": "00:35:35,280",
+    "end": "00:35:36,080"
+  },
+  {
+    "id": 6119,
+    "source": "كما تم توفيرها للجالية المغربية",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴻⵜⵜⵓⵙⴽⴰⵔ ⵉ ⵜⴳⵔⴰⵡⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ",
+    "start": "00:09:38,000",
+    "end": "00:09:39,320"
+  },
+  {
+    "id": 6120,
+    "source": "تأتي من مسافة بعيدة",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⵛⴽⵏⵜ ⵣⵉ ⵢⴰⵏ ⵓⵣⴰⵔⵓ ⵢⴰⴳⴳⵓⴳⵏ",
+    "start": "00:26:17,560",
+    "end": "00:26:18,800"
+  },
+  {
+    "id": 6121,
+    "source": "يقل ’’شمتني‘‘",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ \"ⵉⵛⵎⵜ ⵉⵢⵉ\"",
+    "start": "00:25:16,080",
+    "end": "00:25:17,480"
+  },
+  {
+    "id": 6122,
+    "source": "على الآخرين",
+    "target": "ⵖⴼ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:14:01,160",
+    "end": "00:14:02,280"
+  },
+  {
+    "id": 6123,
+    "source": "عندما تقوم بعمل تحبه فإنك تعطي الكثير",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⴽⴰⵔⴷ ⵜⴰⵡⵓⵔⵉ ⵏⵏⴰ ⵜⵔⵉⴷ ⴷⴰ ⴳⵉⵙ ⵜⴰⴽⴽⴰⴷ ⴽⵉⴳⴰⵏ",
+    "start": "00:43:08,160",
+    "end": "00:43:12,040"
+  },
+  {
+    "id": 6124,
+    "source": "’’نعم تحملته‘‘",
+    "target": "’’ⵢⴰⵀ ⵥⵥⵉⴹⵕⵖ ⴰⵙ‘‘",
+    "start": "00:31:49,640",
+    "end": "00:31:50,240"
+  },
+  {
+    "id": 6125,
+    "source": "وهم مهاجرون بيننا",
+    "target": "ⴳⵏ ⵉⵎⵣⵡⴰⴳⵏ ⴳⵔⴰⵜⵏⵖ",
+    "start": "00:30:13,080",
+    "end": "00:30:16,120"
+  },
+  {
+    "id": 6126,
+    "source": "والتربية على المبادئ التي ترتكز عليها الجمعية",
+    "target": "ⴷ ⵓⵙⴳⵎⵉ ⵖⴼ ⵉⵎⵏⵣⴰⵢ ⵏⵏⴰ ⵖⴼ ⵜⴱⴷⴷ ⵜⵎⵙⵎⵓⵏⵜ",
+    "start": "00:46:31,720",
+    "end": "00:46:36,040"
+  },
+  {
+    "id": 6127,
+    "source": "نهنئك",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⴽ",
+    "start": "00:46:03,840",
+    "end": "00:46:04,360"
+  },
+  {
+    "id": 6128,
+    "source": "عندما نخرجها ونقوم بإذابتها",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵜ ⵉⴷ ⵏⵙⵙⵓⴼⵖ ⵏⴰⵊⵊ ⵜⵜ ⴰⴷ ⵜⴼⵙⵉ",
+    "start": "00:45:33,680",
+    "end": "00:45:35,960"
+  },
+  {
+    "id": 6129,
+    "source": " النصف تقريبا",
+    "target": "ⴰⵜⵜⴰⵢⵏ ⵏ ⵓⵣⴳⵏ",
+    "start": "00:23:21,720",
+    "end": "00:23:23,040"
+  },
+  {
+    "id": 6130,
+    "source": "لا يمكن الإنتباه لفسادها",
+    "target": "ⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⴳⵓⴼⵙⵓ ⵏⵏⵙ",
+    "start": "00:09:02,840",
+    "end": "00:09:07,720"
+  },
+  {
+    "id": 6131,
+    "source": "مشاهدينا الأعزاء قمنا بترك الدونات تتخمر",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵊⵊⴰ ⴷⴷⵓⵏⴰⵜ ⴰⴷ ⵜⵎⵜⵏ",
+    "start": "00:38:31,840",
+    "end": "00:38:37,080"
+  },
+  {
+    "id": 6132,
+    "source": "لتكون زيت الزيتون مفيدة لصحتنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴳ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⵓⴱⵖⵉⵔ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:08:20,400",
+    "end": "00:08:23,720"
+  },
+  {
+    "id": 6133,
+    "source": "يمكن فيما بعد أن يسبب له عدة مشاكل",
+    "target": "ⵜⵖⵉⵢ ⴰⴷ ⴰⵙ ⵙⵓⵍ ⵜⵙⵔⴳ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:49:21,040",
+    "end": "00:49:23,840"
+  },
+  {
+    "id": 6134,
+    "source": "إذا كانت جناية",
+    "target": "ⵉⴳ ⵜⴳⴰ ⴰⵣⵏⵏⵉⵔ",
+    "start": "00:31:37,520",
+    "end": "00:31:39,080"
+  },
+  {
+    "id": 6135,
+    "source": "نفس المنطقة التي تنتمي إليها مجموعة أرشاش",
+    "target": "ⵜⴰⵙⴳⴰ ⵏⵉⵜ ⵙⴳ ⵜⴳⴰ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⴰⵔⵛⴰⵛ",
+    "start": "00:24:41,120",
+    "end": "00:24:43,960"
+  },
+  {
+    "id": 6136,
+    "source": "و رغم صيامهم",
+    "target": "ⴷ ⵎⵇⵇⴰⵔ ⴰⵥⵓⵎⵏ",
+    "start": "00:45:05,120",
+    "end": "00:45:06,120"
+  },
+  {
+    "id": 6137,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:17:26,000",
+    "end": "00:17:26,640"
+  },
+  {
+    "id": 6138,
+    "source": "عندما تكون المرأة حاملا تكون مسؤولة عن شخصين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵥⵥⴰⵢ ⵜⵎⵟⵟⵓⵜ, ⴷⴰ ⵜⵜⴳⴳⴰ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵖⴼ ⵙⵉⵏ ⵎⴷⴷⵏ",
+    "start": "00:01:46,680",
+    "end": "00:01:49,760"
+  },
+  {
+    "id": 6139,
+    "source": "هي حركات سهلة",
+    "target": "ⴳⴰⵏ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵉⵔⵅⴰⵏ",
+    "start": "00:16:41,400",
+    "end": "00:16:43,120"
+  },
+  {
+    "id": 6140,
+    "source": "أشكرك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:35:36,760",
+    "end": "00:35:37,280"
+  },
+  {
+    "id": 6141,
+    "source": "فهل المجتمع له دور في علاج الفرد",
+    "target": "ⵉⵙ ⴷ ⴰⵎⵓⵏ ⵖⵓⵔⵙ ⵜⴰⵎⵍⵉⵍⵜ ⴳ ⵓⵙⵓⵊⵊⵉ ⵏ ⵡⵓⴼⵔⵉⴷ",
+    "start": "00:17:02,440",
+    "end": "00:17:07,080"
+  },
+  {
+    "id": 6142,
+    "source": "نجد أنه مصاب بمرض إلتهاب الكبد’’أ‘‘",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷⴰⵔⵙ ⴰⵟⵟⴰⵏ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ \"ⴰ\"",
+    "start": "00:45:46,400",
+    "end": "00:45:49,520"
+  },
+  {
+    "id": 6143,
+    "source": "لا نستطيع أن نعرف المصدر",
+    "target": "ⵓⵔ ⵏⵣⵎⵉⵔ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⴰⴳⵎ",
+    "start": "00:42:59,480",
+    "end": "00:43:01,280"
+  },
+  {
+    "id": 6144,
+    "source": "أن أمزج مجموعة من الفواكه الجافة",
+    "target": "ⴰⴷ ⵙⵎⵔⴽⵙⵖ ⵢⴰⵜ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵉⴳⵓⵎⵎⴰ ⵢⵓⵣⵖⵏ",
+    "start": "00:14:04,520",
+    "end": "00:14:06,400"
+  },
+  {
+    "id": 6145,
+    "source": "لدينا عادات جميلة",
+    "target": "ⵖⵓⵔⵏⵖ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:01:56,440",
+    "end": "00:01:57,640"
+  },
+  {
+    "id": 6146,
+    "source": "لأن هناك العديد من الأشخاص",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:17:24,920",
+    "end": "00:17:26,080"
+  },
+  {
+    "id": 6147,
+    "source": "بمعنى أن الحكم جاء بعد المحاكمة إبتدائيا و إستئنافيا",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⵉⴱⴹⵉ ⵉⴷⴷⴰ ⴷ ⴹⴰⵕⵜ ⵏ ⵓⵎⵚⵉⵕⵉⴹ ⴳ ⵜⵣⵡⵉⵔⵉ ⴷ ⵡⴰⵍⴰⵙ",
+    "start": "00:45:24,720",
+    "end": "00:45:26,560"
+  },
+  {
+    "id": 6148,
+    "source": "مشاهدينا الأعزاء كما تشاهدون معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:40:29,520",
+    "end": "00:40:32,080"
+  },
+  {
+    "id": 6149,
+    "source": " رغم أنه ليس محتاجا",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⵢⵓ��ⵉⵔ",
+    "start": "00:29:51,120",
+    "end": "00:29:52,120"
+  },
+  {
+    "id": 6150,
+    "source": "سننتقل الآن إلى الشيف عبد الخير",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:33:56,400",
+    "end": "00:33:57,880"
+  },
+  {
+    "id": 6151,
+    "source": "وهو نوعين، سنرجع لسؤالك",
+    "target": "ⵜⴳⴰ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ, ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵓⵙⵇⵙⵉ ⵏⵏⵎ",
+    "start": "00:23:55,200",
+    "end": "00:23:57,560"
+  },
+  {
+    "id": 6152,
+    "source": "لماذا تحاكم الشاب بماضيك",
+    "target": "ⵎⴰ ⵖⴼ ⵜⵏⴱⴹⴷ ⵖⴼ ⵓⵄⵔⵔⵉⵎ ⵙ ⵢⵉⵣⵔⵉ ⵏⵏⴽ",
+    "start": "00:27:16,440",
+    "end": "00:27:20,680"
+  },
+  {
+    "id": 6153,
+    "source": "و يشعر بالإختناق",
+    "target": "ⴷ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⵖⵓⴼⵉ",
+    "start": "00:30:01,080",
+    "end": "00:30:02,400"
+  },
+  {
+    "id": 6154,
+    "source": "هذا واقع نشاهده",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⵉⵍⴰⵡⵜ ⵏⵏⴰ ⵏⵥⵕⵕⴰ",
+    "start": "00:46:07,200",
+    "end": "00:46:10,400"
+  },
+  {
+    "id": 6155,
+    "source": "وأتخده بالتوكل على الله",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵖⵜⵙⵖ ⵙ ⵓⴹⴽⴰⵍ ⴳ ⵕⴱⴱⵉ",
+    "start": "00:32:14,040",
+    "end": "00:32:17,040"
+  },
+  {
+    "id": 6156,
+    "source": "وكل من أستمع لهم وأعالجهم",
+    "target": "ⴷ ⵡⵉⵏⵏⴰ ⴰⴽⴽⵯ ⵎⵉ ⵙⵙⴼⵍⵉⴷⵖ, ⵙⵓⵊⵊⵉⵖ ⵜⵏ",
+    "start": "00:25:44,800",
+    "end": "00:25:46,880"
+  },
+  {
+    "id": 6157,
+    "source": " قدم الكثير للأغنية الريفية و العربية",
+    "target": "ⵉⴼⴽⴰ ⴽⵉⴳⴰⵏ ⵉ ⵓⵖⵏⵏⵉⵊ ⴰⵔⵉⴼⵉ ⴷ ⵓⵄⵕⴰⴱ",
+    "start": "00:47:52,080",
+    "end": "00:47:55,560"
+  },
+  {
+    "id": 6158,
+    "source": "نضيف زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:40:16,080",
+    "end": "00:40:19,240"
+  },
+  {
+    "id": 6159,
+    "source": "المهمة جدا",
+    "target": "ⵉⵀⵎⵎⴰⵏ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:20:47,280",
+    "end": "00:20:48,800"
+  },
+  {
+    "id": 6160,
+    "source": "يقوم الإنسان بشرب كمية من الماء كي لايشعر بالعطش",
+    "target": "ⴷⴰ ⵉⵙⵙⴰ ⵓⴼⴳⴰⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵡⴰⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵙⵢⴰⴼⴰ ⵙ ⵉⵔⵉⴼⵉ",
+    "start": "00:21:48,120",
+    "end": "00:21:50,600"
+  },
+  {
+    "id": 6161,
+    "source": "القرنبيط الأخضر",
+    "target": "ⴰⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ",
+    "start": "00:32:50,080",
+    "end": "00:32:50,840"
+  },
+  {
+    "id": 6162,
+    "source": "فعندما تعيش حدثا في ظرفية معينة",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴷⴷⴰⵢ ⵜⴷⴷⵔⴷ ⵢⴰⵜ ⵜⵎⵙⴰⵔⵜ ⴳ ⵢⴰⵜ ⵜⵎⵙⵓⵜⵍⵜ",
+    "start": "00:26:02,920",
+    "end": "00:26:06,600"
+  },
+  {
+    "id": 6163,
+    "source": "و هو دور أعجبني كثيرا",
+    "target": "ⵜⴳⴰ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵢⵉ ⵉⵙⵙⵓⵙⵎⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:27:14,100",
+    "end": "00:27:18,166"
+  },
+  {
+    "id": 6164,
+    "source": "فهذا جيد",
+    "target": "ⴰⵢⴰⴷ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:25:36,600",
+    "end": "00:25:38,000"
+  },
+  {
+    "id": 6165,
+    "source": "من الضروري أن ينتبه الشخص لصحته",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵔⴰⵔ ⵓⴼⴳⴰⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:33:37,920",
+    "end": "00:33:41,200"
+  },
+  {
+    "id": 6166,
+    "source": "عكس وضعه في المجمد",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵓⵢⴰⵏⵏ ⵎⴽ ⵜ ⵏⵙⵔⵙ ⴳ ⵓⵎⵙⴳⵔⵉⵙ",
+    "start": "00:44:59,800",
+    "end": "00:45:01,640"
+  },
+  {
+    "id": 6167,
+    "source": "الإسم مستمد من التعاون",
+    "target": "ⵉⵙⵎ ⵉⴽⴽⴰ ⴷ ⵜⴰⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:44:16,480",
+    "end": "00:44:20,160"
+  },
+  {
+    "id": 6168,
+    "source": "عن الجانب النفسي للإنسان في شهر رمضان",
+    "target": "ⵜⵉⴽⴽⵍⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏ ⴰⵢⵜ ⵄⵎⵉⵔⴰ",
+    "start": "00:01:01,800",
+    "end": "00:01:03,720"
+  },
+  {
+    "id": 6169,
+    "source": "وفرصة للتأثير إيجابيا في حياتي",
+    "target": "ⴷ ⵜⵎⵍⴷⴰ ⵏ ⵢⵉⴹⵉⵚ ⵓⵎⵏⵉⴳ ⴳ ⵜⵓⴷⵔⵜ ⵉⵏⵓ",
+    "start": "00:10:48,000",
+    "end": "00:10:50,680"
+  },
+  {
+    "id": 6170,
+    "source": "بل كمؤطرة",
+    "target": "ⵎⴰⵛⵛ ⴰⵎⵎ ⵜⴰⵎⵙⵓⵜⵉⵜ",
+    "start": "00:41:24,566",
+    "end": "00:41:25,500"
+  },
+  {
+    "id": 6171,
+    "source": "فإن الوزن يزداد حتى إذا لم أتناول الطعام",
+    "target": "ⴰⵙⵜⴰⵍ ⴷⴰ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵎⵇⵇⴰⵔ ⵓⵔ ⵛⵛⵉⵖ ⴰⵎⵜⵛⵓ",
+    "start": "00:11:26,720",
+    "end": "00:11:29,600"
+  },
+  {
+    "id": 6172,
+    "source": "و الحمد لله لقي نجاحا ببلدنا و في أوروبا",
+    "target": "ⴷ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵉⵎⵓⵔⵙ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⴷ ⴷⵉ ⵜⵓⵔⵓⴼⵜ",
+    "start": "00:24:29,600",
+    "end": "00:24:34,600"
+  },
+  {
+    "id": 6173,
+    "source": "يتم إشعار وول ستريت",
+    "target": "ⴷⴰ ⵙⵏⵖⵎⴰⵙⵏ ⵡⵓⵍⵙⵜⵔⵉⵜ",
+    "start": "00:08:37,360",
+    "end": "00:08:38,760"
+  },
+  {
+    "id": 6174,
+    "source": "أو القهوة لكن مخففة",
+    "target": "ⵏⵖ ⵍⵇⵀⵡⴰ ⵎⴰⵛⵛ ⴰⴷ ⵜⵉⴼⵙⵓⵙ",
+    "start": "00:18:39,500",
+    "end": "00:18:41,733"
+  },
+  {
+    "id": 6175,
+    "source": "إلا أن ذلك من عاداتنا",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⵏⵏ ⵉⴳⴰ ⵙⴳ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:11:11,080",
+    "end": "00:11:12,840"
+  },
+  {
+    "id": 6176,
+    "source": "سواء بإنسداد القناة أو إرتفاع الكولسترول وتحوله لحصوات",
+    "target": "ⵣⵓⵏ ⴷ ⵙ ⵡⵓⵖⵓⵏ ⵏ ⵓⵙⴰⵔⵓ ⵏⵖ ⴰⵍⴰⵢ ⵏ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⴷ ⵓⵏⴼⴰⵍ ⵏⵏⵙ ⵖⵔ ⵉⵥⵕⴰⵏ",
+    "start": "00:06:35,480",
+    "end": "00:06:43,040"
+  },
+  {
+    "id": 6177,
+    "source": "وفي النهاية سيطلب منك النزول لأنك بلا وجهة",
+    "target": "ⴷ ⴷⵉ ⵜⴳⵉⵔⴰ ⵔⴰⴷ ⴰⵎ ⵢⵉⵏⵉ ⴰⴷ ⵜⴳⴳⵣⴷ ⵎⵉⵏⵣⵉ ⵓⵔ ⵖⵓⵔⵎ ⴰⵡⵜⵜⴰⵙ",
+    "start": "00:31:41,680",
+    "end": "00:31:44,320"
+  },
+  {
+    "id": 6178,
+    "source": "لا تطرح إشكالا",
+    "target": "ⵓⵔ ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:09:58,600",
+    "end": "00:10:00,160"
+  },
+  {
+    "id": 6179,
+    "source": " النظام الغذائي للمرضى",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵉⵎⵓⴹⴰⵏ",
+    "start": "00:18:06,560",
+    "end": "00:18:10,480"
+  },
+  {
+    "id": 6180,
+    "source": "سواء بالنسبة للأشعار أو الأغاني بصفة عامة",
+    "target": "ⵣⵓⵏ ⴷⵉ ⵜⵎⴷⵢⴰⵣⵉⵏ ⵏⵖ ⵉⵖⵏⵏⵉⵊⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:43:51,640",
+    "end": "00:43:54,880"
+  },
+  {
+    "id": 6181,
+    "source": "و نحن في شهر رمضان",
+    "target": "ⴷ ⵏⴽⴽⵯⵏⵉ ⵏⵍⵍⴰ ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:10:35,240",
+    "end": "00:10:36,960"
+  },
+  {
+    "id": 6182,
+    "source": "و أيضا المغص و البواسير",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵕⵎⵎⴰⴹ ⴷ ⵜⴼⵖⴷⴰⵏⵉⵏ",
+    "start": "00:02:50,466",
+    "end": "00:02:58,633"
+  },
+  {
+    "id": 6183,
+    "source": "يمكنها مثلا أن تخبر أختها أو أمها",
+    "target": "ⵜⵖⵉⵢ ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵜⵉⵏⵉ ⵉ ⵓⵍⵜⵎⴰⵙ ⵏⵖ ⵉⵎⵎⵉⵙ",
+    "start": "00:33:30,240",
+    "end": "00:33:32,560"
+  },
+  {
+    "id": 6184,
+    "source": "لكن من الضروري أن نستخدمه لعلاج الطفل",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ ⵉ ⵓⵙⵓⵊⵊⵉ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:09:53,960",
+    "end": "00:10:01,240"
+  },
+  {
+    "id": 6185,
+    "source": "أو ترفع الدعوى بالمحكمة",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⴳ ⵜⵙⵏⴱⴹⴰⵢⵜ",
+    "start": "00:50:32,280",
+    "end": "00:50:34,840"
+  },
+  {
+    "id": 6186,
+    "source": "كما تابعتم معنا في حلقة اليوم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:41:35,720",
+    "end": "00:41:36,560"
+  },
+  {
+    "id": 6187,
+    "source": "رمضان مبارك سعيد، بالصحة و الهناء",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ, ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵓⵏⵏⵉⵔⵙ",
+    "start": "00:19:34,920",
+    "end": "00:19:39,000"
+  },
+  {
+    "id": 6188,
+    "source": "فعندما يرون كل ما قمت بتحضيره",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵥⵕⴰⵏ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⵙⵎⵓⵜⵜⴳⴷ",
+    "start": "00:09:52,040",
+    "end": "00:09:57,160"
+  },
+  {
+    "id": 6189,
+    "source": "كمية النفايات تتضاعف",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵏⴹⴼⴰⵚ ⵜⵙⵎⴽⵜⴰ ⵏ ⵓⴼⵕⴰⴹ",
+    "start": "00:44:52,720",
+    "end": "00:44:58,000"
+  },
+  {
+    "id": 6190,
+    "source": "الشخص الذي يسب في رمضان",
+    "target": "ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⵉⵔⴳⴳⵎⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:25:38,120",
+    "end": "00:25:39,800"
+  },
+  {
+    "id": 6191,
+    "source": "نشعل الموقد لتسخن المقلاة",
+    "target": "ⵏⵙⵙⵔⵖ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ ⵃⵎⴰ ⴰⴷ ⵜⵔⵖ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:34:04,800",
+    "end": "00:34:06,000"
+  },
+  {
+    "id": 6192,
+    "source": "بعد ذلك تقوم النيابة العامة بالبحث",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵙⴽⵔ ⵜⵎⵓⵔⴰⵢⵜ ⵜⴰⵎⴰⵜⴰⵢⵜ ⴰⵔⵣⵣⵓ",
+    "start": "00:35:15,520",
+    "end": "00:35:19,840"
+  },
+  {
+    "id": 6193,
+    "source": "ثم نضيف القشدة الطرية",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:39:26,240",
+    "end": "00:39:28,320"
+  },
+  {
+    "id": 6194,
+    "source": "ولا يعرفون ذلك",
+    "target": "ⴷ ⵓⵔ ⵙⵙⵉⵏⵏ",
+    "start": "00:22:08,800",
+    "end": "00:22:09,520"
+  },
+  {
+    "id": 6195,
+    "source": "و القزبر",
+    "target": "ⴷ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:37:38,080",
+    "end": "00:37:38,680"
+  },
+  {
+    "id": 6196,
+    "source": "و ليس شهر منة بالصيام",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⵢⵢⵓⵔ ⵏ ⵓⵊⵎⵉⵍ ⵙ ⵡⵓⵥⵓⵎ",
+    "start": "00:13:25,360",
+    "end": "00:13:29,120"
+  },
+  {
+    "id": 6197,
+    "source": "من الضروري تناول البروتينات و الخضروات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:29:06,840",
+    "end": "00:29:09,920"
+  },
+  {
+    "id": 6198,
+    "source": "ونفس الشيء في علاقة الضغط بالدهون",
+    "target": "ⴷ ⵎⴽⴰⵏⵏ ⴳ ⵓⵣⴷⴰⵢ ⵏ ⵓⵟⴰⵏⵚⵢⵓ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:26:50,000",
+    "end": "00:26:52,480"
+  },
+  {
+    "id": 6199,
+    "source": "و عندما تكون المرأة حاملا",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵜⵥⵥⴰⵢ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:07:52,480",
+    "end": "00:07:54,600"
+  },
+  {
+    "id": 6200,
+    "source": "يكون هدفه تمضية الوقت",
+    "target": "ⵉⴳⴰ ⵓⵡⵜⵜⴰⵙ ⵏⵏⵙⵏ ⴰⵣⵣⵔⴰⵢ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:46:01,480",
+    "end": "00:46:03,840"
+  },
+  {
+    "id": 6201,
+    "source": "في هذا المجال",
+    "target": "ⴷⵉ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:09:24,760",
+    "end": "00:09:25,880"
+  },
+  {
+    "id": 6202,
+    "source": "وأصبح الأسبوع كاليوم واحد",
+    "target": "ⵉⴳ ⵉⵎⴰⵍⴰⵙⵙ ⴰⵎⵎ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:02:44,480",
+    "end": "00:02:48,000"
+  },
+  {
+    "id": 6203,
+    "source": "لهذا يجب على الإنسان أن يحاول ممارسة الرياضة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵎⵡⴰⵜ ⴰⴷ ⵉⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:18:44,280",
+    "end": "00:18:47,760"
+  },
+  {
+    "id": 6204,
+    "source": "يمكن أن تصرخ عليه و يسكت",
+    "target": "ⵜⵖⵉⵢ ⴰⴷ ⵖⵉⴼⵙ ⵜⵙⵖⵢⵢⵓ, ⵉⴼⵙⵙ",
+    "start": "00:25:59,880",
+    "end": "00:26:01,320"
+  },
+  {
+    "id": 6205,
+    "source": "لكنه لا ينتبه له",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴰⵙ ⵉⵔⵓⵔⵉ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:24:07,440",
+    "end": "00:24:09,520"
+  },
+  {
+    "id": 6206,
+    "source": "ونقصد بالجرح",
+    "target": "ⴷ ⵏⵡⴰⴷⵙ ⵙ ⵓⴱⵔⴰⵢ",
+    "start": "00:26:13,800",
+    "end": "00:26:14,880"
+  },
+  {
+    "id": 6207,
+    "source": "وما سبب أزماتنا النفسية",
+    "target": "ⴷ ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵜⴰⵙⵙⴰⵙⵉⵏ ⵏⵏⵖ ⵜⵉⵏⵢⵉⵎⴰⵏⵉⵏ",
+    "start": "00:32:41,840",
+    "end": "00:32:45,280"
+  },
+  {
+    "id": 6208,
+    "source": "تم إنتقلت إلى الموسيقى التي ترتاح فيها كما قلت",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵎⵎⴰⵜⵜⵉⴷ ⵙ ⵓⵥⴰⵡⴰⵏ ⵏⵏⴰ ⴳ ⵜⵙⵓⵏⴼⵉⴷ ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:22:14,080",
+    "end": "00:22:17,320"
+  },
+  {
+    "id": 6209,
+    "source": "ليعطينا شكلا شهيا",
+    "target": "ⴰⴼⴰⴷ ⴰ ⴰⵖ ⵉⴼⴽ ⵜⴰⵡⵉⵍⴰ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:35:30,600",
+    "end": "00:35:33,280"
+  },
+  {
+    "id": 6210,
+    "source": "ونضع فيه الأشياء التي ستؤثر على مساحة الغرفة",
+    "target": "ⵏⵙⵔⵙ ⴳⵉⵙ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⵔⴰⴷ ⵉⵣⵔⵉⵔⵏ ⵖⴼ ⵜⵊⵓⵎⵎⴰ ⵏ ⵓⵃⴰⵏⵓ",
+    "start": "00:16:55,720",
+    "end": "00:17:03,200"
+  },
+  {
+    "id": 6211,
+    "source": "حسنا سأتحدث عن تجربتي من البداية",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⵔⴰⴷ ⵙⴰⵡⵍⵖ ⵖⴼ ⵜⵔⵎⵉⵜ ⵉⵏⵓ ⵣⵉ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:23:35,440",
+    "end": "00:23:38,920"
+  },
+  {
+    "id": 6212,
+    "source": "و عندما نذهب لتافراوت هناك وجه الأسد",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⴷⴷⴰ ⵙ ⵜⴰⴼⵔⴰⵡⵜ ⵉⵍⵍⴰ ⵖⵉⵏⵏ ⵡⵓⴷⵎ ⵏ ⵢⵉⵣⵎ",
+    "start": "00:34:42,120",
+    "end": "00:34:46,600"
+  },
+  {
+    "id": 6213,
+    "source": " البصل مقطع لشرائح طويلة",
+    "target": "ⴰⵥⴰⵍⵉⵎ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:33:08,200",
+    "end": "00:33:10,400"
+  },
+  {
+    "id": 6214,
+    "source": "و يستمع إليها عدد كبير من الناس",
+    "target": "ⴷ ⴷⴰ ⴰⵙⵏ ⵙⵙⴼⵍⵉⴷⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:41:55,760",
+    "end": "00:41:57,560"
+  },
+  {
+    "id": 6215,
+    "source": "ذكرت يا أستاذ بأن أغلبية القرارات نتخذها بالعاطفة",
+    "target": "ⵜⵏⵏⵉⴷ ⴰ ⴰⵙⵍⵎⴰⴷ, ⵎⴰⵙ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⵜⴰⵙⵉⵏ ⴷⴰ ⵜⵏⵜ ⵏⵙⴽⴰⵔ ⵙ ⵜⵓⴼⵔⴰⵢⵜ",
+    "start": "00:32:20,240",
+    "end": "00:32:26,280"
+  },
+  {
+    "id": 6216,
+    "source": "ذكرت من قبل أن دور المرارة هو هضم الدهون",
+    "target": "ⴱⴷⵔⵖ ⵢⴰⴷ ⵎⴰⵙ ⴷ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵡⴰⵥⵉ ⵜⴳⴰ ⴰⵎⴰⴳ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:09:38,120",
+    "end": "00:09:45,080"
+  },
+  {
+    "id": 6217,
+    "source": "لأن النسيج الدهني لا يجد الطاقة التي تجعله يزداد",
+    "target": "ⴰⵛⴽⵓ ⴰⵥⵟⵟⴰ ⴰⵎⴰⴷⵓⵏ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⵜⴰⴼⴰⵙⴰ ⵏⵏⴰ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⵅⵉⵜⵔ",
+    "start": "00:08:02,880",
+    "end": "00:08:10,360"
+  },
+  {
+    "id": 6218,
+    "source": "الشخص لا يفكر في العواقب",
+    "target": "ⴰⴼⴳⴰⵏ ⵓⵔ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵜⵢⴰⴼⵓⵜⵉⵏ",
+    "start": "00:25:36,200",
+    "end": "00:25:37,680"
+  },
+  {
+    "id": 6219,
+    "source": "ثم القليل من زيت الزيتون",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:42:48,840",
+    "end": "00:42:51,160"
+  },
+  {
+    "id": 6220,
+    "source": " يحدث الإعوجاج في القدم بسبب الوزن",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵜⴼⵔⵖⵉ ⴳ ⵓⴹⴰⵕ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:09:15,760",
+    "end": "00:09:21,720"
+  },
+  {
+    "id": 6221,
+    "source": "ربما لأنني أتحرك كثيرا و أحرق السعرات الحرارية",
+    "target": "ⵉⵣⵎⵔ ⵍⵍⵉⴳ ⴷⴰ ⵜⵜⵎⵓⵙⵙⵓⵖ ⴽⵉⴳⴰⵏ, ⴷⴰ ⵙⵙⴽⵎⴰⴹⵖ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:18:35,560",
+    "end": "00:18:38,120"
+  },
+  {
+    "id": 6222,
+    "source": " من الأشياء التي يفيد بها رمضان جسمنا",
+    "target": "ⵙⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵙ ⵉⴳⴰ ⵕⵎⴹⴰⵏ ⵓⴱⵖⵉⵔ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:17:29,240",
+    "end": "00:17:33,800"
+  },
+  {
+    "id": 6223,
+    "source": "هي فترة يبلغها الطفل والطفلة",
+    "target": "ⵜⴳⴰ ⵢⴰⵜ ⵜⵉⵣⵉ ⵏⵏⴰ ⵉⵍⴽⴽⵎ ⵡⴰⵣⵣⴰⵏ ⴷ ⵜⴰⵣⵣⴰⵏⵜ",
+    "start": "00:20:27,160",
+    "end": "00:20:29,800"
+  },
+  {
+    "id": 6224,
+    "source": "لأن شهر رمضان",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:29,760",
+    "end": "00:19:30,480"
+  },
+  {
+    "id": 6225,
+    "source": "فبإمكانه أن يشفى",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵊⵊⵉ",
+    "start": "00:29:29,920",
+    "end": "00:29:30,560"
+  },
+  {
+    "id": 6226,
+    "source": " لنشاهد موضوع الربورتاج",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:27,360",
+    "end": "00:00:29,120"
+  },
+  {
+    "id": 6227,
+    "source": "لم يكن هناك ما يشغل الناس",
+    "target": "ⵓⵔ ⵉ��ⵍⵉ ⵎⴰ ⵉⵟⵟⴰⵍⵏ ⵉ ⵎⴷⴷⵏ",
+    "start": "00:03:38,400",
+    "end": "00:03:45,760"
+  },
+  {
+    "id": 6228,
+    "source": "تماما، وعندما نجلب الأشياء الطبيعية ونضعها في البيت",
+    "target": "ⵏⵏⵉⵛⴰⵏ, ⴷ ⴽⵓⴷⵏⵏⴰ ⴷ ⵏⵜⵜⴰⵡⵉ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⴳⴰⵎⴰⵏⵉⵏ ⵏⵙⵔⵙ ⵜⵏⵜ ⴳ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:41:49,360",
+    "end": "00:41:53,040"
+  },
+  {
+    "id": 6229,
+    "source": "نكون صائمين",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵥⵓⵎ",
+    "start": "00:10:44,120",
+    "end": "00:10:46,040"
+  },
+  {
+    "id": 6230,
+    "source": "ونتناول مصدرا أو إثنين من النشويات في اليوم",
+    "target": "ⴷ ⴷⴰ ⵏⵛⵜⵜⴰ ⵢⴰⵏ ⵏⵖ ⵙⵉⵏ ⵉⵙⵓⴳⴰⵎ ⵏ ⵡⴰⵔⵏⵏ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:09:08,440",
+    "end": "00:09:12,640"
+  },
+  {
+    "id": 6231,
+    "source": "لكن الناس لا يدركون ذلك إلا بعد فوات الأوان",
+    "target": "ⵎⴰⵛⴰ ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵜⵜⴼⵔⴰⴽⵏ ⵉ ⵓⵢⴰⴷ ⴰⵔⴷ ⵉⵣⵔⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:15:47,640",
+    "end": "00:15:53,400"
+  },
+  {
+    "id": 6232,
+    "source": "النساء أيضا يبدعن بالنسيج",
+    "target": "ⴰⵡⴷ ⵜⵉⵎⵟⵟⵓⵜⵉⵏ ⴷⴰ ⵙⵏⴼⵍⵓⵍⵏⵜ ⴳ ⵓⵥⵟⵟⴰ",
+    "start": "00:17:20,120",
+    "end": "00:17:21,560"
+  },
+  {
+    "id": 6233,
+    "source": "و نتمنى أن يستمر أكثر",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵉⵙⵓⵍ ⵓⴳⴳⴰⵔ",
+    "start": "00:07:18,200",
+    "end": "00:07:21,200"
+  },
+  {
+    "id": 6234,
+    "source": "صحيح عندما تتحدث عن الجراح",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵉⴱⵔⴰⵢⵏ",
+    "start": "00:32:51,240",
+    "end": "00:32:54,840"
+  },
+  {
+    "id": 6235,
+    "source": "هذا مهم جدا",
+    "target": "ⴰⵢⴰⴷ ⵉⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:31:45,440",
+    "end": "00:31:47,160"
+  },
+  {
+    "id": 6236,
+    "source": "يقول أن هذا متناقض يقول أشياء ويقوم بعكسها",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵎⴳⵍⴰⵏ, ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵙⴽⵔ ⴰⵏⵎⴳⴰⵍ ⵏⵏⵙⵏⵜ",
+    "start": "00:29:32,320",
+    "end": "00:29:37,880"
+  },
+  {
+    "id": 6237,
+    "source": "مرضى السكري عليهم أن يتجنبو خبز الدقيق الأبيض",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴰⴷ ⴰⵏⴼⵏ ⵉ ⵓⵖⵔⵓⵎ ⵏ ⵓⵡⵡⵔⵏ ⵓⵎⵍⵉⵍ",
+    "start": "00:22:42,160",
+    "end": "00:22:45,120"
+  },
+  {
+    "id": 6238,
+    "source": "وأن تحب لأخيك ما تحب لنفسك",
+    "target": "ⴷ ⴰⴷ ⵜⵅⵙⴷ ⵉ ⵓⵎⴰⴽ ⴰⵢⵍⵍⵉ ⵜⵅⵙⴷ ⵉ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:30:23,880",
+    "end": "00:30:30,040"
+  },
+  {
+    "id": 6239,
+    "source": "و نقوم أيضا بالتشخيص بالتصوير المقطعي",
+    "target": "ⴷ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵡⴷ ⴰⴽⴰⵣ ⵙ ⵓⵙⵡⵍⴼ ⴰⵏⴳⵣⵓⵎ",
+    "start": "00:23:48,480",
+    "end": "00:23:51,760"
+  },
+  {
+    "id": 6240,
+    "source": "ما هو السبب الذي يجعل الناس يصلون لهذه المرحلة ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵎⴷⴷⵏ ⴰⴷ ⴰⵡⴹⵏ ⵜⴰⴼⵔⴽⵜ ⴰⴷ ?",
+    "start": "00:21:24,000",
+    "end": "00:21:30,920"
+  },
+  {
+    "id": 6241,
+    "source": "هل بإمكانه قياس السكر بالرغم من صيامه؟",
+    "target": "ⵉⵙ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵜⵍ ⴰⵙⴽⴽⵯⴰⵔ ⵎⵇⵇⴰⵔ ⵢⴰⵥⵓⵎ?",
+    "start": "00:24:04,000",
+    "end": "00:24:06,880"
+  },
+  {
+    "id": 6242,
+    "source": "لم يأت لتبتزه بكلامك",
+    "target": "ⵓⵔ ⴷ ⵢⵓⵙⵉ ⵃⵎⴰ ⴰⴷ ⴷ ⵖⵉⴼⵙ ⵜⴻⵜⵜⴰⴽⵯⵉⴷ ⵙ ⵡⴰⵡⴰⵍ ⵏⵏⴽ",
+    "start": "00:16:33,680",
+    "end": "00:16:36,920"
+  },
+  {
+    "id": 6243,
+    "source": "لأنه مثلا في ثقافته يأكل ليلا",
+    "target": "ⵎⵉⵏⵣⵉ ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵜⴷⵍⵙⴰ ⵏⵏⵙ, ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⴳ ⵢⵉⴹ",
+    "start": "00:42:58,680",
+    "end": "00:43:04,840"
+  },
+  {
+    "id": 6244,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:42:06,520",
+    "end": "00:42:07,520"
+  },
+  {
+    "id": 6245,
+    "source": "لأن المصابون بالسكري أيضا",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:47:25,800",
+    "end": "00:47:28,840"
+  },
+  {
+    "id": 6246,
+    "source": "مثل الزائدة الدودية",
+    "target": "ⴰⵎⵎ ⵜⴰⵎⵙⴳⵔⵜ",
+    "start": "00:08:28,360",
+    "end": "00:08:30,800"
+  },
+  {
+    "id": 6247,
+    "source": "فهذه أسباب حقيقة",
+    "target": "ⵉⵙⵔⴰⴳⵏ ⴰⴷ ⴳⴰⵏ ⵉⵎⵉⴷⵉⵢⵏ",
+    "start": "00:13:58,080",
+    "end": "00:13:59,200"
+  },
+  {
+    "id": 6248,
+    "source": "سننتقل لتقطيع الجزر",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴼⴰⴷ ⴰⴷ ⵏⴱⴱⵉ ⵅⵉⵣⵣⵓ",
+    "start": "00:33:15,600",
+    "end": "00:33:17,280"
+  },
+  {
+    "id": 6249,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:01:08,520",
+    "end": "00:01:09,520"
+  },
+  {
+    "id": 6250,
+    "source": "ونشكر الفريق على إعداده",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵖⴼ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:22:20,360",
+    "end": "00:22:22,880"
+  },
+  {
+    "id": 6251,
+    "source": "سيمنع عليها الصيام",
+    "target": "ⵔⴰⴷ ⵖⵉⴼⵙ ⵉⵜⵜⵓⴳⴷⴰⵍ ⵡⵓⵥⵓⵎ",
+    "start": "00:29:45,400",
+    "end": "00:29:46,440"
+  },
+  {
+    "id": 6252,
+    "source": "قبل هذه النقطة الثانية",
+    "target": "ⴷⴰⵜ ⵏ ⵜⵇⵉⴼⵉⵜ ⴰⴷ ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:27:54,920",
+    "end": "00:27:56,480"
+  },
+  {
+    "id": 6253,
+    "source": "لماذا ترفض قص شعرك",
+    "target": "ⵎⴰⵅⵅ ⵜⵓⴳⵯⵉⴷ ⴰⴷ ⵜⵃⴼⴼⵉⴼⴷ ⴰⵣⵣⴰⵔ ⵏⵏⴽ",
+    "start": "00:33:01,440",
+    "end": "00:33:02,680"
+  },
+  {
+    "id": 6254,
+    "source": "ويتناول ثلاث وجبات دسمة",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⴽⵕⴰⴹⵜ ⵜⵉⵔⴰⵎ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:31:39,240",
+    "end": "00:31:41,360"
+  },
+  {
+    "id": 6255,
+    "source": "صحيح، عند إطلاق المبادرة",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⴷⵉ ⵓⵙⵙⵏⵜⵉ ⵏ ⵜⵙⵏⵜⴰⵢⵜ",
+    "start": "00:28:51,600",
+    "end": "00:28:55,320"
+  },
+  {
+    "id": 6256,
+    "source": "ثم يتوقف لبرهة و تشعر بأنك جائع",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴱⴷⴷ ⵢⴰⵏ ⵉⵎⵉⴽⴽ ⵜⵙⵢⴰⴼⴰⴷ ⵎⴰⵙ ⴽ ⵢⴰⵖ ⵍⴰⵥ",
+    "start": "00:14:56,800",
+    "end": "00:14:59,440"
+  },
+  {
+    "id": 6257,
+    "source": "وسبب هذه الجراح",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵏ ⵉⴱⵔⴰⵢⵏ ⴰⴷ",
+    "start": "00:31:00,240",
+    "end": "00:31:01,960"
+  },
+  {
+    "id": 6258,
+    "source": "هناك جانب آخر",
+    "target": "ⵉⵍⵍⴰ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:15:08,640",
+    "end": "00:15:10,000"
+  },
+  {
+    "id": 6259,
+    "source": " وصلنا لنهاية حلقة اليوم",
+    "target": "ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:41:07,640",
+    "end": "00:41:09,760"
+  },
+  {
+    "id": 6260,
+    "source": "عندما يدخل الرجل للمطبخ ليساعد زوجته",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴽⵛⵎ ⵓⵔⴳⴰⵣ ⵙ ⵓⵏⵡⴰⵍ ⵃⵎⴰ ⴰⴷ ⵢⴰⵡⵙ ⵉ ⵜⵎⵖⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:41:15,280",
+    "end": "00:41:18,120"
+  },
+  {
+    "id": 6261,
+    "source": "بإمكاننا أن نزيلها بالمنظار",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏⵜ ⵏⴽⴽⵙ ⵙ ⵓⵎⵥⵕⴳⵏⵙⵓ",
+    "start": "00:23:11,040",
+    "end": "00:23:12,920"
+  },
+  {
+    "id": 6262,
+    "source": "و نضعها فوق الموقد",
+    "target": "ⵏⵙⵔⵙ ⵜⵜ ⵉⴳⴳⵉ ⵏ ⵜⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:35:01,280",
+    "end": "00:35:01,960"
+  },
+  {
+    "id": 6263,
+    "source": "كما أن من عاداتنا في رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⴳⴰ ⵙⴳ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:39:50,400",
+    "end": "00:39:53,840"
+  },
+  {
+    "id": 6264,
+    "source": "نقوم بعلاج الطفل منذ ولادته لنوقف المرض",
+    "target": "ⴷⴰ ⵏⵙⵎⴽⴰⵍ ⴰⵣⵣⴰⵏ ⵙⴳ ⵜⵍⴰⵍⵉⵜ ⵏⵏⵙ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴱⴷⴷ ⴰⵟⵟⴰⵏ",
+    "start": "00:44:42,400",
+    "end": "00:44:46,160"
+  },
+  {
+    "id": 6265,
+    "source": "فتبقى تحاول المساعدة",
+    "target": "ⵜⵇⵇⵉⵎ, ⵜⵎⵡⴰⵜ ⴰⴷ ⵜⴰⵡⵙ",
+    "start": "00:20:03,480",
+    "end": "00:20:07,280"
+  },
+  {
+    "id": 6266,
+    "source": "يجب ألا نضرب الأطفال على رؤوسهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⴽⴽⴰⵜ ⵉⵛⵉⵔⵔⴰⵏ ⴳ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:16:42,080",
+    "end": "00:16:46,400"
+  },
+  {
+    "id": 6267,
+    "source": "و لكن بالنهار أثناء الصيام",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵓⵣⴰⵍ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:24:01,320",
+    "end": "00:24:03,920"
+  },
+  {
+    "id": 6268,
+    "source": "هناك من يسمع منهم كلاما فيضربهم بشيء",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵖⵓⵔⵙⵏ ⵉⵜⵜⵙⵍⵍⴰⵏ ⵉ ⴽⵔⴰ ⵏ ⵡⴰⵡⴰⵍ ⵉⵍⵎⵎⴰ ⵢⵓⵜ ⵜⵏ ⵙ ⴽⵔⴰ",
+    "start": "00:16:37,280",
+    "end": "00:16:41,840"
+  },
+  {
+    "id": 6269,
+    "source": "فتجده في نفس المكان لا يتحرك",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴳ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⵓⵙⵙⵓ",
+    "start": "00:11:45,160",
+    "end": "00:11:46,880"
+  },
+  {
+    "id": 6270,
+    "source": "هذا هو السبب الأول",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:22:06,960",
+    "end": "00:22:08,880"
+  },
+  {
+    "id": 6271,
+    "source": "إذا علمت بأنها تعاني من إكتئاب ما بعد الولادة",
+    "target": "ⵎⴽ ⵜⵙⵙⵏ ⵎⴰⵙ ⵜⵜ ⵢⴰⵖ ⵓⵏⵏⵓⴽⵎⵓ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:33:11,840",
+    "end": "00:33:19,680"
+  },
+  {
+    "id": 6272,
+    "source": "نأخذ الإناء الذي وضعنا فيه الفلفل و المانجا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⴰⴼⵛⴽⵓ ⵍⵍⵉ ⴳ ⵏⴳⴰ ⵉⴼⵉⴼⵍ ⴷ ⵍⵎⴰⵏⴳⴰ",
+    "start": "00:39:26,680",
+    "end": "00:39:30,760"
+  },
+  {
+    "id": 6273,
+    "source": "في عيد الفطر وبحكم عاداتنا و تقاليدنا",
+    "target": "ⴷⵉ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ ⴷ ⵙ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:17:05,200",
+    "end": "00:17:10,680"
+  },
+  {
+    "id": 6274,
+    "source": "نحركه ليمتص البيض",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵜ ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵓⵎⵎ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:34:55,720",
+    "end": "00:34:57,600"
+  },
+  {
+    "id": 6275,
+    "source": "هناك العديد من الأمراض تسبب بالحمى",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵉⵙⵔⵓⴳⵏ ⵜⴰⵡⵍⴰ",
+    "start": "00:05:45,480",
+    "end": "00:05:50,000"
+  },
+  {
+    "id": 6276,
+    "source": " ضعف التواصل في مناحي حياتنا",
+    "target": "ⴰⵍⵎⴰⴹ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴳ ⵉⵙⴳⵉⵡⵏ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:04:19,720",
+    "end": "00:04:24,200"
+  },
+  {
+    "id": 6277,
+    "source": "في مجتمعنا المغربي",
+    "target": "ⴷⵉ ⵡⴰⵎⵓⵏ ⵏⵏⵖ ⴰⵎⵖⵔⴰⴱⵉ",
+    "start": "00:03:41,400",
+    "end": "00:03:42,520"
+  },
+  {
+    "id": 6278,
+    "source": "لأنه ثقافة لم يتعلموها من محيطهم",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴳⴰ ⵜⴰⴷⵍⵙⴰ ⵓⵔ ⵜⵜ ⵍⵎⵉⴷⵏ ⵣⵉ ⵓⵡⵏⵏⴰⴹ ⵏⵏⵙⵏ",
+    "start": "00:06:42,240",
+    "end": "00:06:45,160"
+  },
+  {
+    "id": 6279,
+    "source": "أن يكون لديه طبيب أو طبيبة",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⴳ ⵜⴰⴽⴹⵉⴼⵜ ⵜⴰⵡⴰⵔⴰⵢⵏⵉⵜ",
+    "start": "00:02:36,680",
+    "end": "00:02:40,800"
+  },
+  {
+    "id": 6280,
+    "source": "لا نوصي بتناول السمك في الفطور",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵉⵙⵍⵎⴰⵏ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:32:26,720",
+    "end": "00:32:32,160"
+  },
+  {
+    "id": 6281,
+    "source": " معنا اليوم الأستاذة وفاء المسلك",
+    "target": "ⵜⵍⵍⴰ ⴷⵉⵜⵏⵖ ⴰⵙⵙ ⴰⴷ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵡⴰⴼⴰ ⵍⵎⴰⵙⵍⴰⴽ",
+    "start": "00:00:58,960",
+    "end": "00:01:00,840"
+  },
+  {
+    "id": 6282,
+    "source": "في المغرب عندما تدخل بيتا",
+    "target": "ⴳ ⵍⵎⵖⵔⵉⴱ ⴽⵓⴷⵏⵏⴰ ⵜⴽⵛⵎⴷ ⵙ ⴽⵔⴰ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:06:26,333",
+    "end": "00:06:30,066"
+  },
+  {
+    "id": 6283,
+    "source": "سواء شتوكة آيت باها أو تزنيت",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵛⵜⵓⴽⵏ ⴰⵢⵜ ⴱⴰⵀⴰ ⵏⵖ ⵜⵉⵣⵏⵉⵜ",
+    "start": "00:29:43,160",
+    "end": "00:29:45,120"
+  },
+  {
+    "id": 6284,
+    "source": "يشرب الماء ليكون هناك إعتدال",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⵡⴰⵏ ⵡⴰⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵙ",
+    "start": "00:29:26,080",
+    "end": "00:29:28,200"
+  },
+  {
+    "id": 6285,
+    "source": "البطاطس تجعل الشربة متماسكة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵊⵊⴰ ⴱⴰⵟⴰⵟⴰ ⴰⵙⴽⴽⵉⴼ ⴰⴷ ⵉⵎⵢⴰⵎⴰⵥ",
+    "start": "00:35:29,360",
+    "end": "00:35:37,760"
+  },
+  {
+    "id": 6286,
+    "source": "بل حتى الأشخاص الذين تناولوا كمية كبيرة",
+    "target": "ⵎⴰⵛⴰ ⴰⵡⴷ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵛⵛⴰⵏ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:15:16,960",
+    "end": "00:15:19,360"
+  },
+  {
+    "id": 6287,
+    "source": "نتوقف عن تناول عدة وصفات",
+    "target": "ⴷⴰ ⵏⵙⴱⴷⴰⴷ ⵓⵜⵛⵉ ⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵉⵔⴰⵎ",
+    "start": "00:06:37,640",
+    "end": "00:06:39,840"
+  },
+  {
+    "id": 6288,
+    "source": "هذه كانت بدايتي",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵣⵡⵉⵔⵉ ⵉⵏⵓ",
+    "start": "00:25:36,933",
+    "end": "00:25:38,900"
+  },
+  {
+    "id": 6289,
+    "source": "على كل الحاجيات",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:07:49,960",
+    "end": "00:07:51,480"
+  },
+  {
+    "id": 6290,
+    "source": "أود أن أقول أن الصدفيات",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵉⵏⵉⵖ ⵎⴰⵙ ⴷ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:32:04,400",
+    "end": "00:32:09,400"
+  },
+  {
+    "id": 6291,
+    "source": "أنا مثلك",
+    "target": "ⴳⵉⵖ ⴰⵎⵎ ⴽⵢⵢⵉ",
+    "start": "00:43:30,600",
+    "end": "00:43:31,920"
+  },
+  {
+    "id": 6292,
+    "source": "نقطة أخرى سيدة جميلة",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⴰ ⵎⴰⵙⵙⴰ ⵊⴰⵎⵉⵍⴰ",
+    "start": "00:24:00,640",
+    "end": "00:24:02,480"
+  },
+  {
+    "id": 6293,
+    "source": "كأن تكوني مجروحة",
+    "target": "ⵣⵓⵏ ⵉⴳ ⵜⵜⵓⴱⵔⴰⵢⴷ",
+    "start": "00:28:45,080",
+    "end": "00:28:46,440"
+  },
+  {
+    "id": 6294,
+    "source": "نتمنى أن تحل المشاكل",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴼⵙⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:11:07,680",
+    "end": "00:11:10,040"
+  },
+  {
+    "id": 6295,
+    "source": "الإستماع حالة فسيولوجية",
+    "target": "ⵜⵉⵎⵙⵍⵉⵡⵜ ⵜⴳⴰ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⵙⵏⴼⴽⴽⴰⵏ",
+    "start": "00:06:59,440",
+    "end": "00:07:02,960"
+  },
+  {
+    "id": 6296,
+    "source": "سيكون أفضل كي لا تتمزق ورقة البسطيلة",
+    "target": "ⵔⴰⴷ ⵢⴰⴼ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⴱⴱⴰⵢ ⵜⴼⵔⵜ ⵏ ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:37:18,040",
+    "end": "00:37:21,320"
+  },
+  {
+    "id": 6297,
+    "source": "نضع عليها السكر",
+    "target": "ⵏⴳ ⵖⵉⴼⵙ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:37:38,560",
+    "end": "00:37:41,160"
+  },
+  {
+    "id": 6298,
+    "source": "عكس الموظف الذي يكون تحت أمر مديره أو رب الشغل",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵓⵎⵙⵖⴰⵏ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴷⴷⴰⵡ ⵏ ⵡⴰⵏⴰⴹ ⵏ ⵓⵏⵎⵀⴰⵍ ⵏⵏⵙ ⵏⵖ ⴱⴰⴱ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:30:58,240",
+    "end": "00:31:01,560"
+  },
+  {
+    "id": 6299,
+    "source": "وعندما نتكلم عن الشاي فهو يعتبر من المشروبات السائلة",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵜⴰⵢ ⵀⴰⵜ ⵉⴳⴰ ⵣⵉ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵜⵉⵃⵔⵓⵔⴰⵢⵉⵏ",
+    "start": "00:29:34,400",
+    "end": "00:29:37,880"
+  },
+  {
+    "id": 6300,
+    "source": "و يعتقد بأنه سيموت",
+    "target": "ⵉⵖⴰⵍ ⵎⴰⵙ ⵔⴰⴷ ⵉⵎⵎⵜ",
+    "start": "00:14:55,160",
+    "end": "00:14:55,800"
+  },
+  {
+    "id": 6301,
+    "source": "لديها عدة أسباب",
+    "target": "ⵖⵓⵔⵙ ⵎⵏⵏⴰⵡ ⵉⵙⵔⴰⴳⵏ",
+    "start": "00:23:56,400",
+    "end": "00:23:58,080"
+  },
+  {
+    "id": 6302,
+    "source": "لأنه سمعه منك",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⵍⵍⴰ ⴰⵙ ⵖⵓⵔⴽ",
+    "start": "00:21:00,520",
+    "end": "00:21:01,720"
+  },
+  {
+    "id": 6303,
+    "source": "إلا من رحمه الله تعالى",
+    "target": "ⴰⵎⵔ ⵡⴰⵏⵏⴰ ⵉⵔⵃⵎ ⵕⴱⴱⵉ",
+    "start": "00:35:47,840",
+    "end": "00:35:49,840"
+  },
+  {
+    "id": 6304,
+    "source": "لماذا لا يتم توفير مؤسسات",
+    "target": "ⵎⴰⵅⵅ ⴰⴷ ⵓⵔ ⵜⵜⵓⴳⴰⵏⵜ ⵜⵎⵔⵙⴰⵍ",
+    "start": "00:18:18,840",
+    "end": "00:18:20,760"
+  },
+  {
+    "id": 6305,
+    "source": "فكل ما تستمعين له حاليا بالأسواق فمصدره من الفنانين القدماء",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵎⵉ ⵜⵙⵙⴼⵍⵉⴷⴷ ⵔⵅⵅⵓ ⴳ ⵉⴳⴰⴷⴰⵣⵏ, ⴰⵙⴰⴳⵎ ⵏⵏⵙ ⵉⴽⴽⴰ ⴷ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵇⴱⵓⵔⵏ",
+    "start": "00:32:11,440",
+    "end": "00:32:16,800"
+  },
+  {
+    "id": 6306,
+    "source": " الزيتون",
+    "target": "ⴰⵣⵎⵎⵓⵔ",
+    "start": "00:33:38,360",
+    "end": "00:33:39,080"
+  },
+  {
+    "id": 6307,
+    "source": "فهو يسأل الوسيط العقاري",
+    "target": "ⴷⴰ ⵉⵙⵇⵙⴰ ⴰⵏⴳⵔⴰⵏ ⴰⴼⵔⴽⴰⵏ",
+    "start": "00:48:45,640",
+    "end": "00:48:47,080"
+  },
+  {
+    "id": 6308,
+    "source": "ماشاء الله",
+    "target": "ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:32:43,080",
+    "end": "00:32:44,200"
+  },
+  {
+    "id": 6309,
+    "source": "أشكرك هيام على الإستضافة",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵀⵉⵢⴰⵎ ⵖⴼ ⵓⵙⵏⴱⴳⵉ",
+    "start": "00:47:35,520",
+    "end": "00:47:37,840"
+  },
+  {
+    "id": 6310,
+    "source": "لمعرفة هل هو مصاب بإلتهاب الكبد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵉⵙ ⵜ ⵢⴰⵖ ⵓⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:45:24,600",
+    "end": "00:45:27,120"
+  },
+  {
+    "id": 6311,
+    "source": "و تجد بأن ما نطبقه لا علاقة له بما ندرسه",
+    "target": "ⴷ ⵔⴰⴷ ⵜⴰⴼⴷ ⵎⴰⵙ ⴷ ⴰⵢⵍⵍⵉ ⵏⵙⵏⴰⵙ ⵓⵔ ⵉⵣⴷⵉ ⴰⴽⴷ ⵓⵢⵍⵍⵉ ⵏⵇⵇⴰⵔ",
+    "start": "00:04:38,600",
+    "end": "00:04:42,480"
+  },
+  {
+    "id": 6312,
+    "source": "لأن الإنسان عندما يعاني من مشكل في حياته",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⴽⵓⴷⵏⵏⴰ ⵖⵓⵔⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:08:12,120",
+    "end": "00:08:16,760"
+  },
+  {
+    "id": 6313,
+    "source": "الموجهة جميلة كروم",
+    "target": "ⵉⵍⵍⴰ ⴰⴽⵉⴷⵓⵏ ⵣⵓⵀⵉⵔ ⴼⵍⵍⵓⵃ",
+    "start": "00:00:14,800",
+    "end": "00:00:16,360"
+  },
+  {
+    "id": 6314,
+    "source": "عندما يحترق لا يؤثر على البيئة مثل باقي المعادن الأخرى",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴽⵎⴹ ⵓⵔ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵜⵡⵏⵏⴰⴹⵜ ⴰⵎⵎ ⵉⵎⵖⵓⵣⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:16:18,240",
+    "end": "00:16:24,920"
+  },
+  {
+    "id": 6315,
+    "source": "هل يعتبر هذا السلوك",
+    "target": "ⵉⵙ ⵜⴳⴰ ⵜⵎⵙⴽⵔⵜ ⴰⴷ",
+    "start": "00:21:45,320",
+    "end": "00:21:46,360"
+  },
+  {
+    "id": 6316,
+    "source": "نمارس الفعل لأن له تأثير مهم",
+    "target": "ⴷⴰ ⵏⵙⴽⴰⵔ ⵜⵉⴳⴰⵡⵜ ⴰⴷ ⵎⵉⵏⵣⵉ ⵖⵓⵔⵙ ⵉⴹⵉⵚ ⴰⵣⴰⵍⴰⵏ",
+    "start": "00:04:27,920",
+    "end": "00:04:34,680"
+  },
+  {
+    "id": 6317,
+    "source": "ليس فقط سنة أو سنتين",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⴰⵙⴳⴳⵯⴰⵙ ⵏⵖ ⵙⵉⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:22:40,080",
+    "end": "00:22:42,240"
+  },
+  {
+    "id": 6318,
+    "source": "فهذا ما سيعيد القيمة لوقته",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵔⴰⴷ ⵉⵔⴰⵔⵏ ⴰⵣⴰⵍ ⵉ ⵡⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:07:59,040",
+    "end": "00:08:03,120"
+  },
+  {
+    "id": 6319,
+    "source": " الجهاز الهضمي يعتاد الصيام طيلة اليوم",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ ⴷⴰ ⵉⵜⵜⵎⵢⴰⵔ ⵓⵥⵓⵎ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:04:46,200",
+    "end": "00:04:51,480"
+  },
+  {
+    "id": 6320,
+    "source": "و لكن تظهر عليه بعض الأشياء السلبية",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴷ ⴼⵍⵍⴰⵙ ⵜⵜⴰⴳⴳⵯⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:24:27,160",
+    "end": "00:24:30,000"
+  },
+  {
+    "id": 6321,
+    "source": "و  من يعمل في البرد",
+    "target": "ⴷ ⵡⴰⵏⵏⴰ ⵉⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵓⵚⵎⵎⵉⴹ",
+    "start": "00:06:36,440",
+    "end": "00:06:40,200"
+  },
+  {
+    "id": 6322,
+    "source": "ما بين 37 أسبوعا أو 40 أو 41 حتى42 أسبوعا",
+    "target": "ⴳⵔ 37 ⵏ ⵉⵎⴰⵍⴰⵙⵙⵏ ⵏⵖ 40 ⵏⵖ 41 ⴰⵔ 42 ⵏ ⵉⵎⴰⵍⴰⵙⵙⵏ",
+    "start": "00:12:46,560",
+    "end": "00:12:51,640"
+  },
+  {
+    "id": 6323,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:40:21,480",
+    "end": "00:40:23,160"
+  },
+  {
+    "id": 6324,
+    "source": "أقصد أن تبدأ المعدة بالشعور بالجوع",
+    "target": "ⵡⴰⴷⵙⵖ ⴰⴷ ⵉⵙⵙⵏⵜⵉ ⵓⵅⴷⵉⵍ ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ",
+    "start": "00:46:37,480",
+    "end": "00:46:39,640"
+  },
+  {
+    "id": 6325,
+    "source": "و أن يكونوا حكماء كما ذكرنا",
+    "target": "ⴷ ⴰⴷ ⴳⵏ ⵓⵏⵥⵉⵥⵏ ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:48:10,760",
+    "end": "00:48:13,400"
+  },
+  {
+    "id": 6326,
+    "source": "يشرفنا حضورك معنا",
+    "target": "ⵉⴳⴰ ⴰⵖ ⴰⴷⴷⵓⵔ ⴰⴷ ⵉⴷⵏⵖ ⵜⵉⵍⵉⴷ",
+    "start": "00:19:52,160",
+    "end": "00:19:53,080"
+  },
+  {
+    "id": 6327,
+    "source": "سنعتبره هو الأب مثلا",
+    "target": "ⵔⴰⴷ ⵜ ⵏⴳ ⴷ ⵓⵎⴰⵔⴰⵡ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:27:14,600",
+    "end": "00:27:16,880"
+  },
+  {
+    "id": 6328,
+    "source": "هناك من يواجه تحديات في عمله",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴰⴼⴰⵏ ⵉⵏⴰⵥⴰⵕⵏ ⴳ ⵜⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:01:47,360",
+    "end": "00:01:49,640"
+  },
+  {
+    "id": 6329,
+    "source": "لأننا نحضر أعمالنا الموسيقية عن حب",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵖ ⵜⵉⵎⵥⴰⵡⴰⵏⵉⵏ ⵙ ⵜⴰⵢⵔⵉ",
+    "start": "00:26:05,520",
+    "end": "00:26:10,600"
+  },
+  {
+    "id": 6330,
+    "source": "و التي تزداد بنسبة 20 في المئة",
+    "target": "ⵏⵏⴰ ⵉⵔⵏⵏⵓⵏ ⵙ ⵜⵎⵏⵛⴽⵜ ⵏ 20 ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:03:46,240",
+    "end": "00:03:48,040"
+  },
+  {
+    "id": 6331,
+    "source": "يجب أن نحرص على مرافقة أبنائنا لموائد الرحمان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴱⴷⴷ ⵖⴼ ⴰⴷ ⵏⵜⵜⵎⵓⵏⴰ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⵙ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏ ⵕⵕⵃⵎⴰⵏ",
+    "start": "00:07:02,360",
+    "end": "00:07:12,520"
+  },
+  {
+    "id": 6332,
+    "source": "وما دمنا في شهر رمضان",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:17,480",
+    "end": "00:41:19,280"
+  },
+  {
+    "id": 6333,
+    "source": "وأن يعلموا قيمة هذه المبادرات",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵏ ⴰⵣⴰⵍ ⵏ ⵜⵙⵏⵜⴰⵢⵉⵏ ⴰⴷ",
+    "start": "00:42:49,120",
+    "end": "00:42:54,560"
+  },
+  {
+    "id": 6334,
+    "source": "و إذا لم يكن موجودا بإمكانها أن تذهب عند الطبيب العام",
+    "target": "ⵉⴳ ⵓⵔ ⵜⵍⵍⵉ, ⵜⵖⵉⵢ ⴰⴷ ⵜⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵎⴰⵜⴰⵢ",
+    "start": "00:04:51,960",
+    "end": "00:04:54,880"
+  },
+  {
+    "id": 6335,
+    "source": "و خاصة أنه يعجبني كل ما هو قديم",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⵉⵢⵉ ⵉⵙⵙⵓⵙⵎ ⵎⴰ ⵉⴳⴰⵏ ⴰⵇⴱⵓⵔ",
+    "start": "00:32:35,266",
+    "end": "00:32:38,900"
+  },
+  {
+    "id": 6336,
+    "source": "نتشوق إلى صلاة التراويح",
+    "target": "ⵏⴰⴹⵏ ⵏⵏ ⵜⴰⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:22:45,040",
+    "end": "00:22:48,720"
+  },
+  {
+    "id": 6337,
+    "source": "يجب عليه أن يحس بالآخر",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵙ ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵙ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:17:38,880",
+    "end": "00:17:41,640"
+  },
+  {
+    "id": 6338,
+    "source": "حتى يعود لنظامه الغذائي العادي",
+    "target": "ⴰⵔⴷ ⵢⴰⵖⵓⵍ ⵙ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵙ ⴰⵎⵙⴰⴷⵓⵔ ⵓⵏⵣⵉⵍ",
+    "start": "00:07:34,960",
+    "end": "00:07:37,520"
+  },
+  {
+    "id": 6339,
+    "source": "نلومه ونلوم أهله على عدم تربيته",
+    "target": "ⴷⴰ ⵜ ⵏⵜⵜⴰⵥⵎ ⴷ ⴷⴰ ⵏⵜⵜⴰⵥⵎ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ ⵖⴼ ⵡⴰⵔ ⴰⵙⴳⵎⵉ ⵏⵏⵙ",
+    "start": "00:35:37,480",
+    "end": "00:35:42,680"
+  },
+  {
+    "id": 6340,
+    "source": "أن تعرف بأنها ستتحمل مسؤولية طفل",
+    "target": "ⴰⴷ ⵜⵙⵙⵏ ⵎⴰⵙ ⵔⴰⴷ ⵜⴰⵙⵉ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:43:52,840",
+    "end": "00:43:54,920"
+  },
+  {
+    "id": 6341,
+    "source": "فعندما ينصحني الطبيب بتناول",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵢⵉ ⵉⵙⵎⵎⵜⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵙ ⵓⵙⵎⵔⵙ",
+    "start": "00:15:39,880",
+    "end": "00:15:41,600"
+  },
+  {
+    "id": 6342,
+    "source": "تحدثنا عن عدة مواضيع مهمة التي تهم الفنانين",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵎⵏⵏⴰⵡ ⵉⵎⵔⵙⴰⵏ ⵉⵣⴰⵍⴰⵏⵏ ⵍⵍⵉ ⵉ��ⵎⵎⴰⵏ ⵉⵏⴰⵥⵓⵕⵏ",
+    "start": "00:45:02,600",
+    "end": "00:45:06,560"
+  },
+  {
+    "id": 6343,
+    "source": "كان ذلك فقط من باب الدعابة",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵓⵢⴰⵏⵏ ⵖⴰⵙ ⵙ ⵜⴰⴹⵚⴰ",
+    "start": "00:24:47,466",
+    "end": "00:24:49,300"
+  },
+  {
+    "id": 6344,
+    "source": "و رمضان مبارك",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:23:09,840",
+    "end": "00:23:11,320"
+  },
+  {
+    "id": 6345,
+    "source": "مرحبا بكم معنا في برنامج تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵜⵏⵖ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:39,120",
+    "end": "00:00:41,600"
+  },
+  {
+    "id": 6346,
+    "source": "أختي رابحة أنا ألتمس العذر للوالدين في هذه الحالة",
+    "target": "ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ ⵏⴽⴽⵉ ⴷⴰ ⵜⵜⵄⴷⴰⵔⵖ ⵉⵎⴰⵔⴰⵡⵏ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:28:35,720",
+    "end": "00:28:38,840"
+  },
+  {
+    "id": 6347,
+    "source": "شكرا لك على موضوع اليوم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:59,840",
+    "end": "00:47:01,640"
+  },
+  {
+    "id": 6348,
+    "source": "صدقت يا هيام",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:04:42,640",
+    "end": "00:04:43,400"
+  },
+  {
+    "id": 6349,
+    "source": "و يطلب منها أن تبقى بالمنزل و لا تعمل",
+    "target": "ⵉⵙⵙⵓⵜⵔ ⴳⵉⵙ ⴰⴷ ⵜⵇⵇⵉⵎ ⴳ ⵓⵅⵅⴰⵎ ⴷ ⴰⴷ ⵓⵔ ⵜⵙⵡⵓⵔⵉ",
+    "start": "00:24:40,200",
+    "end": "00:24:44,080"
+  },
+  {
+    "id": 6350,
+    "source": "قبل بلوغ مرحلة الطبيب النفسي",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵜⴰⵡⴹⵎ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:41:53,040",
+    "end": "00:41:56,240"
+  },
+  {
+    "id": 6351,
+    "source": "بل على العكس",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:02:33,200",
+    "end": "00:02:33,720"
+  },
+  {
+    "id": 6352,
+    "source": "في نظرك ما هي الأخطاء",
+    "target": "ⴳ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⴽ, ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵣⴳⴰⵍ",
+    "start": "00:25:18,200",
+    "end": "00:25:20,920"
+  },
+  {
+    "id": 6353,
+    "source": "رغم بساطة المشكل",
+    "target": "ⵎⵇⵇⴰⵔ ⵢⵓⴼⵔⴰⵔ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:04:41,400",
+    "end": "00:04:43,040"
+  },
+  {
+    "id": 6354,
+    "source": "لأننا ننام كثيرا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴱⴰⵀⵔⴰ ⵏⴳⴳⴰⵏ",
+    "start": "00:13:12,120",
+    "end": "00:13:13,400"
+  },
+  {
+    "id": 6355,
+    "source": "تفضلي",
+    "target": "ⴰⵎⵥ",
+    "start": "00:44:14,960",
+    "end": "00:44:16,920"
+  },
+  {
+    "id": 6356,
+    "source": "شرب الماء و تناوله التمر",
+    "target": "ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ ⴷ ⵡⵓⵜⵛⵉ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:25:57,520",
+    "end": "00:26:00,440"
+  },
+  {
+    "id": 6357,
+    "source": "يعالج تقريبا 99 في المئة",
+    "target": "ⴷⴰ ⵉⵙⵓⵊⵊⵉⵢ ⴰⵜⵜⴰⵢⵏ ⵏ 99 ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:42:11,680",
+    "end": "00:42:14,960"
+  },
+  {
+    "id": 6358,
+    "source": "بلغنا نهاية فقرتنا لهذا اليوم",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏⵏⵖ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:50,760",
+    "end": "00:40:52,920"
+  },
+  {
+    "id": 6359,
+    "source": "وبدارجتنا نقول ’’الصبر يخلف الأثر‘‘",
+    "target": "ⴷ ⵙ ⵜⴷⴰⵔⵉⵊⵜ ⵏⵏⵖ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ’’ⴰⵥⵉⴹⵕ ⴷⴰ ⵉⴼⴼⴰⵍ ⵜⴰⵎⴰⵜⴰⵔⵜ‘‘",
+    "start": "00:24:28,280",
+    "end": "00:24:32,240"
+  },
+  {
+    "id": 6360,
+    "source": "من الأفضل إستعمال هذا النوع من الأفرشة",
+    "target": "ⵢⵓⴼ ⵓⵙⵙⵎⵔⵙ ⵏ ⵡⴰⵏⴰⵡ ⴰⴷ ⵏ ⵜⵉⴼⵙⵜⵉⵏ",
+    "start": "00:08:13,760",
+    "end": "00:08:16,720"
+  },
+  {
+    "id": 6361,
+    "source": "من السموم و الأمراض",
+    "target": "ⵙⴳ ⵉⵔⵉⵏⵏ ⴷ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:16:40,160",
+    "end": "00:16:44,080"
+  },
+  {
+    "id": 6362,
+    "source": "بحيث يكون هناك توازن غذائي في أكله",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵙ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⵡⵓⵜⵛⵉ ⵏⵏⵙ",
+    "start": "00:27:15,880",
+    "end": "00:27:18,320"
+  },
+  {
+    "id": 6363,
+    "source": "وتطمئن على صحتها",
+    "target": "ⵜⴰⴳⴳⵯ ⵏⵏ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:17:38,600",
+    "end": "00:17:40,760"
+  },
+  {
+    "id": 6364,
+    "source": "كيف يمكنها أن تتبع حمية للسكري ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ?",
+    "start": "00:03:11,960",
+    "end": "00:03:18,560"
+  },
+  {
+    "id": 6365,
+    "source": "و قام بنصب الخيام بخنيفرة بالقرب من أكلمام أزكزا",
+    "target": "ⵉⵙⴱⴷⴷ ⵜⴰⴳⵉⵟⵓⵏⵜ ⴳ ⵅⵏⵉⴼⵔⴰ ⴳ ⵜⴰⵎⴰ ⵏ ⴰⴳⵍⵎⴰⵎ ⴰⵣⴳⵣⴰ",
+    "start": "00:11:24,440",
+    "end": "00:11:26,920"
+  },
+  {
+    "id": 6366,
+    "source": "يجب أن يقوم الإنسان بالتشخيص بعد الولادة",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⴽⵔ ⴰⴽⴰⵣ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:31:02,920",
+    "end": "00:31:06,400"
+  },
+  {
+    "id": 6367,
+    "source": "على الناس ألا يعتقدوا أن الجسم خزان للماء",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵎⴷⴷⵏ ⴰⴷ ⵓⵔ ⵖⴰⵍⵏ ⵎⴰⵙ ⴷ ⵜⴰⴼⴽⴽⴰ ⵜⴳⴰ ⴰⵙⴰⵎⵓ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:26:31,120",
+    "end": "00:26:35,160"
+  },
+  {
+    "id": 6368,
+    "source": "الشمس هي مصدر أساسي لفيتامين ’’د‘‘",
+    "target": "ⵜⴰⴼⵓⴽⵜ ⵜⴳⴰ ⴰⵙⴰⴳⵎ ⴰⵙⵉⵍⴰⵏ ⵏ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\"",
+    "start": "00:06:59,440",
+    "end": "00:07:03,440"
+  },
+  {
+    "id": 6369,
+    "source": "كيف يتعاملون مع أبنائهم في هذا السن ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵎⵔⴰⵔⴰⵏ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ ⴳ ⵓⵡⵜⴰⵢ ⴰⴷ ?",
+    "start": "00:15:19,640",
+    "end": "00:15:24,480"
+  },
+  {
+    "id": 6370,
+    "source": "أو تتناوله ويؤدي بك للوفاة، بسبب خطئ بسيط",
+    "target": "ⵏⵖ ⴰⴷ ⵜ ⵜⵙⵙⵎⵔⵙⴷ, ⵉⵏⵖ ⴽ, ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵣⴳⵍⵜ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:13:17,680",
+    "end": "00:13:22,120"
+  },
+  {
+    "id": 6371,
+    "source": "ولكن عندما تمنعه وتضع الحدود أمامه",
+    "target": "ⵎⴰⵛⴰ ⴰⴷⴷⴰⵢ ⴰⵙ ⵜ ⵜⴳⴷⵍⴷ ⵜⵙⵔⵙⴷ ⵉⵡⵜⵜⴰ ⵎⵏⵉⴷ ⵏⵏⵙ",
+    "start": "00:27:44,880",
+    "end": "00:27:49,560"
+  },
+  {
+    "id": 6372,
+    "source": "و يطلب منك رقم بطاقتك الوطنية",
+    "target": "ⵉⵙⵙⵓⵜⵔ ⴰⴽ ⵓⵟⵟⵓⵏ ⵏ ⵜⴽⴰⵕⴹⴰ ⵏⵏⴽ ⵜⴰⵏⴰⵎⵓⵔⵜ",
+    "start": "00:33:06,640",
+    "end": "00:33:09,760"
+  },
+  {
+    "id": 6373,
+    "source": "أخصائي نفسي",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:01:04,080",
+    "end": "00:01:05,760"
+  },
+  {
+    "id": 6374,
+    "source": "نظرا للعمل الكثير",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵡⴰⵟⵟⴰⵚ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:01:38,560",
+    "end": "00:01:40,600"
+  },
+  {
+    "id": 6375,
+    "source": "نعم كي لا يكتشفه العدو",
+    "target": "ⵢⴰⵀ, ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵓⵔ ⵢⴰⴼ ⵓⵛⵏⴳⵓ",
+    "start": "00:36:46,720",
+    "end": "00:36:51,120"
+  },
+  {
+    "id": 6376,
+    "source": "الذين يستغلون العمل الخيري لصالحهم",
+    "target": "ⵍⵍⵉ ⵉⵙⵙⵎⵔⴰⵙⵏ ⵜⴰⵡⵓⵔⵉ ⵉⴼⵓⵍⴽⵉⵏ ⵉ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:25:37,160",
+    "end": "00:25:41,760"
+  },
+  {
+    "id": 6377,
+    "source": "أشكرك على تذكيري",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵍⵍⵉⴳ ⵉⵢⵉ ⵜⵙⵙⴽⵜⵉⴷ",
+    "start": "00:13:09,320",
+    "end": "00:13:10,840"
+  },
+  {
+    "id": 6378,
+    "source": "و الجبن",
+    "target": "ⴷ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:37:58,400",
+    "end": "00:37:59,120"
+  },
+  {
+    "id": 6379,
+    "source": "9 قطع جبن مربع",
+    "target": "9 ⵏ ⵜⴳⵣⵎⵉⵏ ⵏ ⵓⴱⵔⵙⵙⵉ ⴰⵎⴽⴽⵓⵥ",
+    "start": "00:29:08,440",
+    "end": "00:29:11,880"
+  },
+  {
+    "id": 6380,
+    "source": "و العامل الرابع هو أنني لا أدرس أبعاده",
+    "target": "ⴷ ⵓⵎⵙⴽⴰⵔ ⵡⵉⵙⵙ ⴽⴽⵓⵥ ⵉⴳⴰ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵣⵔⵔⵓⵖ ⵜⵉⵙⴽⵜⴰⵡⵉⵏ ⵏⵏⵙ",
+    "start": "00:25:31,600",
+    "end": "00:25:38,880"
+  },
+  {
+    "id": 6381,
+    "source": "أولا سنعرف بمعنى الفيتامين",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵔⴰⴷ ⵏⵙⵏⵎⵍ ⴰⵏⴰⵎⴽ ⵏ ⵓⴼⵉⵜⴰⵎⵉⵏ",
+    "start": "00:02:35,800",
+    "end": "00:02:38,320"
+  },
+  {
+    "id": 6382,
+    "source": "هم من إقترحوا هذه الأفكار",
+    "target": "ⵏⵜⵜⵏⵉ ⴰⵢⴷ ⵉⵙⵙⵓⵎⵔⵏ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴰⴷ",
+    "start": "00:15:59,320",
+    "end": "00:16:00,640"
+  },
+  {
+    "id": 6383,
+    "source": "تأتي الفكرة في مقدمة العمليات الذهنية للتواصل",
+    "target": "ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵛⴽ ⵜⵙⵡⵉⵏⴳⵎⵜ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏ ⵜⵣⵉⴳⵣⵜ ⵜⴰⵎⴳⵔⵔⴰⵡⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:19:09,080",
+    "end": "00:19:13,040"
+  },
+  {
+    "id": 6384,
+    "source": "فيخبرهم بما تعرض له من أشخاص محددين",
+    "target": "ⴷ ⴷⴰ ⴰⵙⵏ ⵉⵜⵜⵉⵏⵉ ⴰⵢⵍⵍⵉ ⴰⵙ ⵙⴽⵔⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:11:15,400",
+    "end": "00:11:18,680"
+  },
+  {
+    "id": 6385,
+    "source": "لكن ليس لديه مال",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰⵔⵙ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:05:11,160",
+    "end": "00:05:14,080"
+  },
+  {
+    "id": 6386,
+    "source": "و بالأخص الذين ينامون طول النهار",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵡⵉⵍⵍⵉ ⵉⴳⴳⴰⵏⵏ ⵎⴰ ⵉⵍⴰ ⵓⵣⴰⵍ",
+    "start": "00:10:27,040",
+    "end": "00:10:30,520"
+  },
+  {
+    "id": 6387,
+    "source": "أو تفكر في عدة أشياء يفكر فيها المقاول",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵙⵡⵉⵏⴳⵎⴷ ⴳ ⴽⵉⴳⴰⵏ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⴳ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⵓⵎⵙⵙⵏⵜⵉ",
+    "start": "00:21:19,640",
+    "end": "00:21:23,960"
+  },
+  {
+    "id": 6388,
+    "source": "فرأسنا أهم ما نملكه",
+    "target": "ⴰⵛⴽⵓ ⵉⵖⴼ ⵏⵏⵖ ⴰⵢⴷ ⴰⴽⴽⵯ ⵉⵀⵎⵎⴰⵏ ⴳ ⵎⴰⵢⴷ ⵏⵟⵟⴼ",
+    "start": "00:17:05,880",
+    "end": "00:17:07,160"
+  },
+  {
+    "id": 6389,
+    "source": "يجب أن نستغل المساحة لتكون مريحة لهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵜⴰⵊⵓⵎⵎⴰ ⴰⴼⴰⴷ ⴰⴷ ⴰⵙⵏ ⵜⵏⵏⵉⵔⵙ",
+    "start": "00:14:48,040",
+    "end": "00:14:53,760"
+  },
+  {
+    "id": 6390,
+    "source": "و أتمنى لك حياة سعيدة",
+    "target": "ⴷ ⴰⵔ ⴰⵎ ⵙⵙⵉⵜⵉⵎⵖ ⵜⵓⴷⵔⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:22:15,360",
+    "end": "00:22:17,040"
+  },
+  {
+    "id": 6391,
+    "source": "هذا يعني أن نقطة الفشل",
+    "target": "ⴰⵢⴰⴷ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⵜⴰⵇⵉⴼⵉⵜ ⵏ ⵓⴳⵓⴼ",
+    "start": "00:47:50,880",
+    "end": "00:47:53,240"
+  },
+  {
+    "id": 6392,
+    "source": "و بعد صلاة المغرب",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:26:05,720",
+    "end": "00:26:07,040"
+  },
+  {
+    "id": 6393,
+    "source": "لأننا أضفنا لها الملح",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⵔⵏⴰ ⴰⵙ ⵜⵉⵙⵏⵜ",
+    "start": "00:22:24,400",
+    "end": "00:22:27,280"
+  },
+  {
+    "id": 6394,
+    "source": "وهو إنعكاس لإمتناعه عن السوء",
+    "target": "ⴷ ⵉⴳⴰ ⵓⵖⵓⵍ ⵏ ⵓⵙⴱⴷⴷⵉ ⵏⵏⵙ ⵉ ⵜⵓⵅⵅⵓⵜ",
+    "start": "00:28:14,280",
+    "end": "00:28:18,080"
+  },
+  {
+    "id": 6395,
+    "source": "هذا يمنحنا أملا كبيرا للمستقبل",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⵢⴰⵏ ⵓⵏⴰⵔⵓⵣ ⵉⵎⵇⵇⵓⵔⵏ ⵉ ⵢⵉⵎⴰⵍ",
+    "start": "00:22:54,440",
+    "end": "00:22:57,600"
+  },
+  {
+    "id": 6396,
+    "source": "هناك صعوبات لكن إستطعن الوقوف",
+    "target": "ⵍⵍⴰⵏ ⵉⵏⵎⵔⴰⵏ ⵎⴰⵛⴰ ⵣⵎⵔⵏⵜ ⴰⴷ ⴱⴷⴷⵏⵜ",
+    "start": "00:44:07,920",
+    "end": "00:44:11,120"
+  },
+  {
+    "id": 6397,
+    "source": "نحسب السعرات الحرارية ونعرف نوعيتها",
+    "target": "ⴰⴷ ⵏⵙⵙⵉⴹⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵏⵙⵙⵏ ⴰⵏⴰⵡ ⵏⵏⵙⵏ",
+    "start": "00:03:02,240",
+    "end": "00:03:05,920"
+  },
+  {
+    "id": 6398,
+    "source": "و هذا ما نقصد به النظام الغذائي المتوازن",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵙ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵏⵎⵢⴰⵙ",
+    "start": "00:02:12,880",
+    "end": "00:02:17,680"
+  },
+  {
+    "id": 6399,
+    "source": "عاملين عند الآخرين",
+    "target": "ⵉⵎⵙⵡⵓⵔⵉⵢⵏ ⵖⵓⵔ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:01:57,760",
+    "end": "00:01:59,600"
+  },
+  {
+    "id": 6400,
+    "source": "ما شاء الله هناك ا��عديد من الطبيبات",
+    "target": "ⵉⴼⴽⴰ ⵕⴱⴱⵉ, ⵍⵍⴰⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵜⵎⵙⴳⵏⴰⴼⵉⵏ",
+    "start": "00:14:11,160",
+    "end": "00:14:13,160"
+  },
+  {
+    "id": 6401,
+    "source": "لأننا لا نقوم بمجهود كبير",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⵜⵓⴳⵜⵜ ⵏ ⵜⵣⵎⵎⴰⵔ",
+    "start": "00:03:04,520",
+    "end": "00:03:06,720"
+  },
+  {
+    "id": 6402,
+    "source": "نجد بأن اليوم فيه أربعة وعشرون ساعة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⵙⵙ ⴷⵉⴳⵙ ⵙⵉⵎⵔⴰⵡ ⴷ ⴽⴽⵓⵥ ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:02:59,080",
+    "end": "00:03:03,200"
+  },
+  {
+    "id": 6403,
+    "source": "و الحفاظ على صحتنا",
+    "target": "ⴷ ⵓⵃⵟⵟⵓ ⵏ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:40:06,960",
+    "end": "00:40:08,840"
+  },
+  {
+    "id": 6404,
+    "source": "من الناحية الصحية للطفل",
+    "target": "ⵣⵉ ⵓⵙⴳⴰ ⴰⴷⵓⵙⴰⵏ ⵏ ⵓⵃⵏⵊⵉⵔ",
+    "start": "00:11:43,240",
+    "end": "00:11:45,640"
+  },
+  {
+    "id": 6405,
+    "source": "و هو العطش",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⴼⴰⴷ",
+    "start": "00:17:23,640",
+    "end": "00:17:24,640"
+  },
+  {
+    "id": 6406,
+    "source": "نتمنى إن شاء الله أن يعجبكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ",
+    "start": "00:14:46,360",
+    "end": "00:14:47,880"
+  },
+  {
+    "id": 6407,
+    "source": "و التقاليد التي تؤطرها",
+    "target": "ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⴰ ⵜⵏⵜ ⵉⵙⵙⵓⵜⵓⵢⵏ",
+    "start": "00:12:50,320",
+    "end": "00:12:51,400"
+  },
+  {
+    "id": 6408,
+    "source": "حينها يكون أمام خطر الكوليسترول",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵎⵏⵉⴷ ⵏ ⵉⵎⵉⵣⵉ ⵏ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:18:52,960",
+    "end": "00:18:57,560"
+  },
+  {
+    "id": 6409,
+    "source": "يجب أن نتناول الخضر و الفواكه لكي تمنحنا الألياف",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵜⵜⴰ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴳⵓⵎⵎⴰ ⵃⵎⴰ ⴰⴷ ⴰⵖ ⴼⴽⵏ ⵜⵉⵍⵣⴰⵣⵉⵏ",
+    "start": "00:12:33,600",
+    "end": "00:12:42,120"
+  },
+  {
+    "id": 6410,
+    "source": "لهذا يجب أن نتجه للعصائر التي نطحنها",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴷⴷⵓ ⵙ ⵡⵓⵥⵥⵉⵎⵏ ⵏⵏⴰ ⵏⵥⵥⴰⴹ",
+    "start": "00:08:51,600",
+    "end": "00:08:55,520"
+  },
+  {
+    "id": 6411,
+    "source": "بدأنا سنة 2004 بتأسيس مجموعة لبوشارت",
+    "target": "ⵏⵙⵙⵏⵜⵉ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2004 ⵙ ⵓⵙⵙⵔⵙⵍ ⵏ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵍⴱⵓⵛⴰⵔⵜ",
+    "start": "00:24:35,280",
+    "end": "00:24:38,400"
+  },
+  {
+    "id": 6412,
+    "source": " إلى أربع قطع",
+    "target": "ⵖⴼ ⴽⴽⵓⵥ ⵉⴳⵣⵎⴰⵏ",
+    "start": "00:40:51,120",
+    "end": "00:40:51,880"
+  },
+  {
+    "id": 6413,
+    "source": "فالوضع يعود لطبيعته",
+    "target": "ⴰⴷⴷⴰⴷ ⴷⴰ ⴷ ⵉⵜⵜⵓⵔⵔⵉⵢ ⵉⵎⴽⵍⵍⵉ ⵉⴳⴰ",
+    "start": "00:27:35,840",
+    "end": "00:27:37,520"
+  },
+  {
+    "id": 6414,
+    "source": "تناول لحم الخرفان حتى سن الخمسين",
+    "target": "ⵛⵛ ⴰⴽⵙⵓⵎ ⵏ ⵡⵓⵍⵍⵉ ⴰⵔ ⴰⵡⵜⴰⵢ ⵏ ⵙⵎⵎⵓⵎⵔⴰⵡ",
+    "start": "00:19:25,560",
+    "end": "00:19:27,400"
+  },
+  {
+    "id": 6415,
+    "source": "يتعودون على النظام الغذائي لرمضان",
+    "target": "ⴷⴰ ⵜⵜⵎⵢⴰⵔⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:16,720",
+    "end": "00:06:18,400"
+  },
+  {
+    "id": 6416,
+    "source": "ليس بالنسبة للشخص الصامت",
+    "target": "ⵓⵔ ⴷ ⵉ ⵓⴼⴳⴰⵏ ⵉⴼⵙⵙⵏ",
+    "start": "00:11:19,520",
+    "end": "00:11:22,320"
+  },
+  {
+    "id": 6417,
+    "source": "في النظام الغذائي الإيبوكالوري",
+    "target": "ⴳ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⴱⵉⵔⴽⴰⵍⵓⵔⵉ",
+    "start": "00:15:06,880",
+    "end": "00:15:09,760"
+  },
+  {
+    "id": 6418,
+    "source": "و سنعتبر الدخان مثل الأعراض التي تكون ظاهرة",
+    "target": "ⵔⴰⴷ ⵏⴳ ⴰⴳⴳⵓ ⴰⵎⵎ ⵜⵉⵎⵉⵜⴰⵔ ⵍⵍⵉ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰⵏ",
+    "start": "00:04:04,720",
+    "end": "00:04:07,800"
+  },
+  {
+    "id": 6419,
+    "source": "كل هذا نستطيع أن نعرف فوار�� أسعاره في السوق",
+    "target": "ⵎⴰⵕⵕⴰ ⴰⵢⴰⴷ ⵏⵣⵎⵔ ⴰⴷ ⵏⵙⵙⵏ ⵉⵎⵣⴰⵔⴰⵢⵏ ⵏ ⵡⴰⵜⵉⴳⵏ ⵏⵏⵙ ⴳ ⵓⴳⴰⴷⴰⵣ",
+    "start": "00:02:32,360",
+    "end": "00:02:38,200"
+  },
+  {
+    "id": 6420,
+    "source": "’’فأنا أتحمل أكثر من طاقتي‘‘",
+    "target": "\"ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⴰⵙⵉⵖ ⵓⴳⴳⴰⵔ ⵏ ⵜⵥⴹⴰⵕⵜ ⵉⵏⵓ\"",
+    "start": "00:31:29,920",
+    "end": "00:31:32,640"
+  },
+  {
+    "id": 6421,
+    "source": "حاليا لم تعد تضعها وقت العمل",
+    "target": "ⵖⵉⵍⴰ ⵓⵔ ⴷⴰ ⵜⵏⵜ ⵙⵓⵍ ⵜⴻⵜⵜⴳⴳⴰ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:37:08,440",
+    "end": "00:37:10,280"
+  },
+  {
+    "id": 6422,
+    "source": "و يوم عرفة و في عيد الأضحى",
+    "target": "ⴷ ⵡⴰⵙⵙ ⵏ ⵄⴰⵔⴰⴼⴰ ⴷ ⴳ ⵜⴼⴰⵙⴽⴰ",
+    "start": "00:12:44,320",
+    "end": "00:12:48,080"
+  },
+  {
+    "id": 6423,
+    "source": "و خاصة في فصل الصيف",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵢⵉⵎⵉⵔ ⵏ ⵓⵏⴱⴷⵓ",
+    "start": "00:19:39,720",
+    "end": "00:19:41,080"
+  },
+  {
+    "id": 6424,
+    "source": "ليصبح قوام المرق كثيفا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵓⵏ ⵜⵢⵎⵉ ⵏⵏⵙ",
+    "start": "00:36:30,280",
+    "end": "00:36:32,040"
+  },
+  {
+    "id": 6425,
+    "source": "و قليلا من الأعشاب",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵉⵎⵖⴰⵢⵏ",
+    "start": "00:33:49,320",
+    "end": "00:33:50,320"
+  },
+  {
+    "id": 6426,
+    "source": "نعم هيام، هذا جيد",
+    "target": "ⵢⴰⵀ ⴰ ⵀⵢⴰⵎ, ⴰⵢⴰⴷ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:19:05,840",
+    "end": "00:19:08,520"
+  },
+  {
+    "id": 6427,
+    "source": "ليتدارك هذه النقطة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⴳⴰⴷⴷⴰ ⵜⴰⵇⵉⴼⵉⵜ ⴰⴷ",
+    "start": "00:06:50,640",
+    "end": "00:06:51,840"
+  },
+  {
+    "id": 6428,
+    "source": "المرارة هي عبارة عن خزان للعصارة الصفراوية",
+    "target": "ⴰⵥⵉ ⵉⴳⴰ ⴰⵎⵎ ⴰⵙⴰⵔⵉⵊ ⵏ ⵜⵔⵓⵖⵉ",
+    "start": "00:01:24,400",
+    "end": "00:01:35,840"
+  },
+  {
+    "id": 6429,
+    "source": "بدل أن يهتم بالدرس يفكر في والدته و والده",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵉⵙⴰⵍⴰ ⵜⴰⵎⵙⵉⵔⵜ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵉⵎⵎⵉⵙ ⴷ ⴱⴰⴱⴰⵙ",
+    "start": "00:53:34,280",
+    "end": "00:53:39,120"
+  },
+  {
+    "id": 6430,
+    "source": "لأختار مواضيع واضحة للعمل عليها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵜⵉⵖ ⵉⵎⵔⵙⴰⵏ ⴼⴰⵡⵏⵉⵏ ⵃⵎⴰ ⴰⴷ ⵖⵉⴼⵙ ⵙⵡⵓⵔⵉⵖ",
+    "start": "00:29:28,040",
+    "end": "00:29:32,120"
+  },
+  {
+    "id": 6431,
+    "source": "و أن يصل دائما صوت المرأة",
+    "target": "ⴷ ⴰⴷ ⴱⴷⴷⴰ ⵉⵜⵜⴰⵡⴹ ⵉⵎⵙⵍⵉ ⵏ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:34:30,040",
+    "end": "00:34:34,960"
+  },
+  {
+    "id": 6432,
+    "source": "بينما لا نتناول باقي الفيتامينات الأخرى المهمة",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵏⵛⵜⵜⴰ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵢⴰⴹⵏⵉⵏ ⵉⵍⴰⵏ ⴰⵣⴰⵍ",
+    "start": "00:13:18,760",
+    "end": "00:13:22,880"
+  },
+  {
+    "id": 6433,
+    "source": "أن أذهب لأفرغ ما أشعر به و أخرج التراكمات التي بداخلي",
+    "target": "ⴰⴷ ⴷⴷⵓⵖ ⵃⵎⴰ ⴰⴷ ⵙⵙⵓⴳⵓⵖ ⴰⵢⵍⵍⵉ ⵙ ⴷⴰ ⵙⵢⴰⴼⴰⵖ ⴷ ⴰⴷ ⵙⵙⵓⴼⵖⵖ ⴰⵢⵍⵍⵉ ⵉⵎⵎⵓⵏⵏ ⴳ ⵓⴳⵏⵙⵓ ⵉⵏⵓ",
+    "start": "00:31:43,160",
+    "end": "00:31:47,280"
+  },
+  {
+    "id": 6434,
+    "source": "لنشاهد ماذا سيحضر في فقرة الوصفات",
+    "target": "ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:29:02,720",
+    "end": "00:29:04,440"
+  },
+  {
+    "id": 6435,
+    "source": "لأنها هي من تغذي جنينها",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⵜⵜⵏⵉ ⴰⵢⴷ ⵉⵙⵓⵛⵛⵓⵏ ⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:46:43,800",
+    "end": "00:46:49,800"
+  },
+  {
+    "id": 6436,
+    "source": "تكون لزجة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵍⵡⵉⵡⵉⴹ",
+    "start": "00:43:49,560",
+    "end": "00:43:51,320"
+  },
+  {
+    "id": 6437,
+    "source": "كما نرى هل الأصابع ملتصقة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵥⵕⵕⴰ ⵉⵙ ⵎⵎⵙⵍⴰⵖⵏ ⵉⴹⵓⴹⴰⵏ",
+    "start": "00:05:47,800",
+    "end": "00:05:55,880"
+  },
+  {
+    "id": 6438,
+    "source": "ترغب تقوم بجميع أشغالها في وقت محدد",
+    "target": "ⵜⵔⴰ ⴰⴷ ⵜⵙⴽⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵙ ⴰⴽⴽⵯ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:15:52,680",
+    "end": "00:15:54,760"
+  },
+  {
+    "id": 6439,
+    "source": "يمكنه ألا يتناول شيئا آخر حتى السحور",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵓⵔ ⵉⵛⵛ ⴽⵔⴰ ⵢⴰⴹⵏⵉⵏ ⴰⵔ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:28:22,520",
+    "end": "00:28:24,480"
+  },
+  {
+    "id": 6440,
+    "source": "نتمنى أن يحل عليكم باليمن و البركات",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴷ ⴼⵍⵍⴰⵡⵏ ⵉⴽⵛⵎ ⵙ ⵓⴼⵔⴰ ⴷ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:00:39,680",
+    "end": "00:00:41,840"
+  },
+  {
+    "id": 6441,
+    "source": "هل سبب مشكله ذاتي ؟",
+    "target": "ⵉⵙ ⴷ ⴰⵙⵔⴰⴳ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵏⵏⵙ ⵉⴳⴰ ⴰⵏⵉⵎⴰⵏ ?",
+    "start": "00:28:04,800",
+    "end": "00:28:07,880"
+  },
+  {
+    "id": 6442,
+    "source": "يجب ألا أحصر نفسي فقط في العمل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵥⵍⵉⵏ ⵉⵖⴼ ⵉⵏⵓ ⵖⴰⵙ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:18:22,680",
+    "end": "00:18:24,440"
+  },
+  {
+    "id": 6443,
+    "source": "إتجهوا نحو الأكل",
+    "target": "ⴷⴷⴰⵏ ⵖⵔ ⵡⵓⵜⵛⵉ",
+    "start": "00:40:26,080",
+    "end": "00:40:28,120"
+  },
+  {
+    "id": 6444,
+    "source": "السياح الذين يذهبون لتافراوت",
+    "target": "ⵉⵎⵍⴰⵍⵍⴰⵢⵏ ⵏⵏⴰ ⵉⵜⵜⴷⴷⵓⵏ ⵙ ⵜⴰⴼⵔⴰⵡⵜ",
+    "start": "00:28:51,200",
+    "end": "00:28:53,040"
+  },
+  {
+    "id": 6445,
+    "source": "سواء وسط العائلة أو بالشارع",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵙⴷⵎⴰⵔⵖ ⵉ ⵉⵙⵓⵜⵓⵔⵏ ⵏ ⵜⵙⵍⵉⵜ",
+    "start": "00:03:27,840",
+    "end": "00:03:30,160"
+  },
+  {
+    "id": 6446,
+    "source": "البابريكا",
+    "target": "ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:35:19,240",
+    "end": "00:35:19,800"
+  },
+  {
+    "id": 6447,
+    "source": "أتحدث هنا عن المؤسسات الكبرى التي ذكرناها",
+    "target": "ⴰⵔ ⵙⴰⵡⴰⵍⵖ ⴷⴰ ⵖⴼ ⵜⵎⵔⵙⴰⵍ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ ⵏⵏⴰ ⵏⴱⴷⵔ",
+    "start": "00:12:36,480",
+    "end": "00:12:39,720"
+  },
+  {
+    "id": 6448,
+    "source": "لأن المقر يوجد بفرنسا",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⵖⵉⵎ ⵉⵍⵍⴰ ⴳ ⴼⵕⴰⵏⵚⴰ",
+    "start": "00:24:35,920",
+    "end": "00:24:37,840"
+  },
+  {
+    "id": 6449,
+    "source": "حتى الآن لم نجد بعد العلاج",
+    "target": "ⴰⵔ ⵖⵉⵍⴰ ⵓⵔ ⵜⴰ ⵏⵓⴼⵉ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:41:55,680",
+    "end": "00:41:57,600"
+  },
+  {
+    "id": 6450,
+    "source": " من الصعب تأليفها ببساطة",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵜ ⵜⵙⵏⴼⵍⵓⵍⴷ ⵙ ⵜⴼⵔⴰⵔⵓⵜ",
+    "start": "00:28:32,960",
+    "end": "00:28:34,520"
+  },
+  {
+    "id": 6451,
+    "source": "التي تستلزم زيارة الطبيب",
+    "target": "ⵏⵏⴰ ⵢⵓⵙⵔⵏ ⴰⵔⵣⴰⴼ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:18:41,360",
+    "end": "00:18:44,280"
+  },
+  {
+    "id": 6452,
+    "source": "إلى دار العجزة ودار الأيتام",
+    "target": "ⵖⵔ ⵜⴰⴷⴷⴰⵔⵜ ⵏ ⵉⵡⵙⵙⴰⵔⵏ ⴷ ⵜⴰⴷⴷⴰⵔⵜ ⵏ ⵉⴳⵉⴳⵉⵍⵏ",
+    "start": "00:24:49,640",
+    "end": "00:24:54,240"
+  },
+  {
+    "id": 6453,
+    "source": "لهذا الماضي الذي عشناه",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⵣⵔⵉ ⵏⵏⴰ ⵏⴷⴷⵔ",
+    "start": "00:18:57,800",
+    "end": "00:19:02,040"
+  },
+  {
+    "id": 6454,
+    "source": "لأنه عن التواصل الأسري بالمنزل و خارج المنزل",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵖⴼ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵡⵊⴰⵡⴰⵏ ⴳ ⵓⵅⵅⴰⵎ ⴷ ⴱⵕⵕⴰ ⵏ ⵓⵅⵅⴰⵎ",
+    "start": "00:20:13,840",
+    "end": "00:20:19,360"
+  },
+  {
+    "id": 6455,
+    "source": "يقال لم يترك الأوائل ما يقوله الأواخر",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵓⵔ ⴼⵉⵍⵏ ⵉⵎⵣⵡⵓⵔⴰ ⵎⴰⵢⴷ ⵜⵜⵉⵏⵉⵏ ⵉⵎⴳⴳⵓⵔⴰ",
+    "start": "00:19:50,480",
+    "end": "00:19:54,200"
+  },
+  {
+    "id": 6456,
+    "source": "الليمون يمنحنا المذاق",
+    "target": "ⵜⴰⵙⵎⵎⴰⵎⵜ ⴷⴰ ⴰⵖ ⵜⴰⴽⴽⴰ ⴰⵎⴹⴰⵢ",
+    "start": "00:36:36,560",
+    "end": "00:36:39,400"
+  },
+  {
+    "id": 6457,
+    "source": "رمضان مبارك سعيد",
+    "target": "��ⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:05,280",
+    "end": "00:00:07,000"
+  },
+  {
+    "id": 6458,
+    "source": " ما بين 1980 و 1981",
+    "target": "ⴳⵔ 1980 ⴷ 1981",
+    "start": "00:22:41,266",
+    "end": "00:22:43,400"
+  },
+  {
+    "id": 6459,
+    "source": "التي تحتاج ميزانية والماء",
+    "target": "ⵏⵏⴰ ⵢⵓⵙⵔⵏ ⵜⴰⵎⵙⴰⵙⵜⵍⵜ ⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:12:50,680",
+    "end": "00:12:53,680"
+  },
+  {
+    "id": 6460,
+    "source": "لماذا أتحدث دائما عن الوزن",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⴱⴷⴷⴰ ⵙⴰⵡⴰⵍⵖ ⵖⴼ ⵓⵙⵜⴰⵍ",
+    "start": "00:11:32,320",
+    "end": "00:11:34,240"
+  },
+  {
+    "id": 6461,
+    "source": "كما أن أفكاره غير منتظمة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵓⵔ ⵏⵎⴰⵍⴰⵏⵜ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵙ",
+    "start": "00:02:38,840",
+    "end": "00:02:40,360"
+  },
+  {
+    "id": 6462,
+    "source": "و يعطيها النفقة لأنها حصلت على الحضانة",
+    "target": "ⴷ ⴷⴰ ⴰⵙ ⵢⴰⴽⴽⴰ ⵜⴰⵡⵙⵓⵔⴷⵜ ⴰⵛⴽⵓ ⵜⵓⵎⵥ ⴰⵙⴷⵍ",
+    "start": "00:47:15,520",
+    "end": "00:47:18,360"
+  },
+  {
+    "id": 6463,
+    "source": "هنا، يقبل الإنسان على تحضير",
+    "target": "ⴷⴰ, ⴷⴰ ⵉⵙⵎⵓⵜⵜⵓⴳ ⵓⴼⴳⴰⵏ",
+    "start": "00:05:54,760",
+    "end": "00:05:56,560"
+  },
+  {
+    "id": 6464,
+    "source": "فكل واحد له تخصصه",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓ ⵢⴰⵏ ⵖⵓⵔⵙ ⵜⴰⵥⵍⴰⵢⵜ ⵏⵏⵙ",
+    "start": "00:46:47,000",
+    "end": "00:46:50,240"
+  },
+  {
+    "id": 6465,
+    "source": "و لكن تستطيع تجاوزها",
+    "target": "ⵎⴰⵛⵛ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵏⵜ ⵜⵣⵔⵉⴷ",
+    "start": "00:43:15,480",
+    "end": "00:43:16,560"
+  },
+  {
+    "id": 6466,
+    "source": "هذه من بين الأسباب التي تجعلنا نعتقد أن التربية بالعنف",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵙⴳ ⵉⵙⵔⴰⴳⵏ ⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵏⵖⴰⵍ ⵎⴰⵙ ⴷ ⴰⵙⴳⵎⵉ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:06:21,120",
+    "end": "00:06:31,960"
+  },
+  {
+    "id": 6467,
+    "source": "سنناقش الموضوع في حلقة أخرى",
+    "target": "ⵔⴰⴷ ⵏⵎⵙⴳⴷⴰⵍ ⵉⵎⵔⵙⵉ ⴳ ⵜⵙⴷⴷⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:19:24,520",
+    "end": "00:19:27,760"
+  },
+  {
+    "id": 6468,
+    "source": "عدنامجددا مشاهدينا الكرام",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⴷⴰⵖ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:32,640",
+    "end": "00:01:34,960"
+  },
+  {
+    "id": 6469,
+    "source": "أنا كعضوة بالمكتب",
+    "target": "ⵏⴽⴽⵉ, ⵜⴰⴳⵎⴰⵎⵜ ⴳ ⵓⵙⵉⵔⴰ",
+    "start": "00:41:19,866",
+    "end": "00:41:22,366"
+  },
+  {
+    "id": 6470,
+    "source": "لأن الرياضة عامل أساسي للحفاظ على صحتنا",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⵏⵏⵓⵏⵜ ⵜⴳⴰ ⴰⵎⵙⴽⴰⵔ ⴰⵙⵉⵍⴰⵏ ⵉ ⵓⵃⵟⵟⵓ ⵏ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:19:05,000",
+    "end": "00:19:12,560"
+  },
+  {
+    "id": 6471,
+    "source": "نجد الآن الأبناء يحملون الهاتف لمدة طويلة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴷⵖⵉ ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⵜⴰⵙⵉⵏ ⴰⵜⵉⵍⵉⴼⵓⵏ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:28:16,800",
+    "end": "00:28:21,200"
+  },
+  {
+    "id": 6472,
+    "source": "يصعب عليها أن ترفع عليه الدعوى",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⴼⵍⵍⴰⵙ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ",
+    "start": "00:36:17,400",
+    "end": "00:36:19,240"
+  },
+  {
+    "id": 6473,
+    "source": "يجب ألا نزرع هذا في مخيلة أبنائنا",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴳ ⴰⵢⴰⴷ ⴳ ⵜⴳⵔⵔⴰⵡⵜ ⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:30:49,520",
+    "end": "00:30:54,240"
+  },
+  {
+    "id": 6474,
+    "source": "بالتأكيد كل فنان يتأثر بمجموعة من الفنانين",
+    "target": "ⵢⴰⵀ, ⴽⵓ ⴰⵏⴰⵥⵓⵕ ⴷⴰ ⵖⵉⴼⵙ ⵜⵜⵣⵔⵉⵔⵏⵜ ⵜⵔⵓⴱⴱⴰ ⵏ ⵉⵏⴰⵥⵓⵕⵏ",
+    "start": "00:33:11,880",
+    "end": "00:33:16,920"
+  },
+  {
+    "id": 6475,
+    "source": "كما ترون هذه هي المملحة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵎⴰⵔⴰⵖⵜ",
+    "start": "00:40:12,800",
+    "end": "00:40:15,920"
+  },
+  {
+    "id": 6476,
+    "source": "و بيني وبين الله ومع أبنائي ونفسي أيضا",
+    "target": "ⴷ ⴳⵔⴰⵢⵉ ⴷ ⵕⴱⴱⵉ ⴷ ⵜⴰⵔⵡⴰ ⵉⵏⵓ ⴷ ⴰⵡⴷ ⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:18:54,240",
+    "end": "00:18:57,360"
+  },
+  {
+    "id": 6477,
+    "source": "لأنهم يرغبون بالحصول على الدبلومات",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⵏ ⴰⴷ ⴰⵎⵥⵏ ⵉⴷⵉⴱⵍⵓⵎⵏ",
+    "start": "00:15:18,800",
+    "end": "00:15:23,000"
+  },
+  {
+    "id": 6478,
+    "source": "صدقت",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:46:01,400",
+    "end": "00:46:02,720"
+  },
+  {
+    "id": 6479,
+    "source": "سواء بالنسبة لأسرتها أو أبنائها أو زوجها",
+    "target": "ⵣⵓⵏ ⴷ ⵉ ⵜⵡⵊⴰ ⵏⵏⵙ ⵏⵖ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⵏⵖ ⴰⵔⴳⴰⵣ ⵏⵏⵙ",
+    "start": "00:35:23,360",
+    "end": "00:35:25,960"
+  },
+  {
+    "id": 6480,
+    "source": "سواء كانت لها علاقة بصحتهم",
+    "target": "ⵣⵓⵏ ⵣⴷⵉⵏ ⴰⴽⴷ ⵜⴷⵓⵙⵉ ⵏⵏⵙⵏ",
+    "start": "00:16:04,440",
+    "end": "00:16:06,920"
+  },
+  {
+    "id": 6481,
+    "source": "مرحبا بكم مرة أخرى مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:34:02,960",
+    "end": "00:34:05,520"
+  },
+  {
+    "id": 6482,
+    "source": "وهذا ما يجعلها تستهدف ما هو نفسي",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⵜⵏⵜ ⵢⵓⵊⵊⴰⵏ ⴰⴷ ⵡⴰⴷⵙⵏⵜ ⵎⴰ ⵉⴳⴰⵏ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:38:53,800",
+    "end": "00:38:56,960"
+  },
+  {
+    "id": 6483,
+    "source": "و على المعلومات التي تقدمها لنا",
+    "target": "ⴷ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⵍⵍⵉ ⴰⵖ ⵜⴰⴽⴽⴰⴷ",
+    "start": "00:18:02,000",
+    "end": "00:18:04,080"
+  },
+  {
+    "id": 6484,
+    "source": "لهذا يقومون بشراء المكملات",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵙⵙⴰⵖⵏ ⵉⵙⵎⵎⵓⴷⵏ",
+    "start": "00:16:23,760",
+    "end": "00:16:26,760"
+  },
+  {
+    "id": 6485,
+    "source": "للحديث عن أمراض الأمعاء",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:00:19,360",
+    "end": "00:00:21,240"
+  },
+  {
+    "id": 6486,
+    "source": "يمكن هناك شياء تبتعد عنها في رمضان",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⵍⵍⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵙⴳ ⵜⴻⵜⵜⴰⴳⴳⵓⴳⴷ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:03:56,800",
+    "end": "00:04:01,240"
+  },
+  {
+    "id": 6487,
+    "source": "على هذه المعلومات",
+    "target": "ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ",
+    "start": "00:21:24,266",
+    "end": "00:21:26,633"
+  },
+  {
+    "id": 6488,
+    "source": "بخير، إننا نكافح",
+    "target": "ⵜⴼⵔⴰ, ⵀⴰⵜ ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ",
+    "start": "00:01:36,480",
+    "end": "00:01:38,440"
+  },
+  {
+    "id": 6489,
+    "source": "و المحكمة لديها سلطتها التقديرية",
+    "target": "ⴷ ⵜⵙⵏⴱⴹⴰⵢⵜ ⴷⴰⵔⵙ ⵜⴰⵏⴱⴰⴹⵜ ⵏⵏⵙ ⵏ ⵓⵙⵓⵜⴳ",
+    "start": "00:47:43,920",
+    "end": "00:47:49,360"
+  },
+  {
+    "id": 6490,
+    "source": "يجب أن تكون لدينا نظرة شاملة منذ البداية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⵏⵖ ⵜⵉⵍⵉ ⵜⴰⵏⵏⴰⵢⵜ ⵜⴰⵎⴰⵜⴰⵢⵜ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:15:42,640",
+    "end": "00:15:45,200"
+  },
+  {
+    "id": 6491,
+    "source": "بأن يكون هناك فيلم وثائقي أمازيغي",
+    "target": "ⴰⴷ ⵢⵉⵍⵉ ⵢⴰⵏ ⵓⵙⴰⵔⵓ ⴰⵎⴰⵣⵉⵖ ⵓⵏⵜⵉⵎ",
+    "start": "00:11:58,040",
+    "end": "00:12:01,360"
+  },
+  {
+    "id": 6492,
+    "source": "وتنقص الدهون المتراكمة",
+    "target": "ⴷ ⴰⴷ ⴷⵔⵓⵙⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴳⴳⵓⴷⵉⵏ",
+    "start": "00:07:33,120",
+    "end": "00:07:37,520"
+  },
+  {
+    "id": 6493,
+    "source": " الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:37:03,760",
+    "end": "00:37:04,400"
+  },
+  {
+    "id": 6494,
+    "source": "ويتقاسمون معهم فرحة العيد",
+    "target": "ⴷ ⴷⴰ ⴷⵉⵙⵏ ⴱⵟⵟⵓⵏ ⵜⵓⵎⵔⵜ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:24:54,360",
+    "end": "00:24:55,600"
+  },
+  {
+    "id": 6495,
+    "source": "فلماذا نتناول اسحور في الخارج",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵜⴰⵏⵉⵔⵜ ⴷⵉ ⴱⵕⵕⴰ",
+    "start": "00:08:11,480",
+    "end": "00:08:15,480"
+  },
+  {
+    "id": 6496,
+    "source": "بينما حاليا نجد السوار العادي",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⵍⴰ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵣⴱⴳ ⵓⵏⵣⵉⵍ",
+    "start": "00:39:51,920",
+    "end": "00:39:59,280"
+  },
+  {
+    "id": 6497,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:26,480",
+    "end": "00:20:27,320"
+  },
+  {
+    "id": 6498,
+    "source": "من الأفضل ألا تساعده",
+    "target": "ⵢⵓⴼ ⴰⴷ ⴰⵙ ⵓⵔ ⵜⴰⵡⵙⴷ",
+    "start": "00:19:23,080",
+    "end": "00:19:24,640"
+  },
+  {
+    "id": 6499,
+    "source": "الذي أجرى التحاليل ولا يعاني من السكري",
+    "target": "ⵍⵍⵉ ⵉⵙⴽⵔⵏ ⵜⵉⵚⵍⴹⵉⵏ ⴷ ⵓⵔ ⵖⵓⵔⵙ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:45:04,840",
+    "end": "00:45:07,040"
+  },
+  {
+    "id": 6500,
+    "source": "و تختار المسار نحو الشفاء",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵜⵉⴷ ⴰⵙⴰⴽⴰ ⵙ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:32:16,360",
+    "end": "00:32:17,680"
+  },
+  {
+    "id": 6501,
+    "source": "ليس رياضة",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:12:54,960",
+    "end": "00:12:55,520"
+  },
+  {
+    "id": 6502,
+    "source": "مشاهدينا الأعزاء وصلنا لنهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:07,240",
+    "end": "00:46:09,760"
+  },
+  {
+    "id": 6503,
+    "source": "أو طهيها في الفرن بدون إضافة الزيت",
+    "target": "ⵏⵖ ⵉⵙⵏⵡⵉ ⵏⵏⵙ ⴳ ⵓⴼⵕⵕⴰⵏ ⴱⵍⴰ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:44:33,200",
+    "end": "00:44:40,320"
+  },
+  {
+    "id": 6504,
+    "source": "يجب أن نتناول التمر أولا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⵜⵉⵢⵏⵉ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:20:47,280",
+    "end": "00:20:48,080"
+  },
+  {
+    "id": 6505,
+    "source": "الذين عمرهم خمسون سنة فما فوق",
+    "target": "ⵡⵉⵍⵍⵉ ⵎⵉ ⴷⴰⵔ ⵙⵎⵎⵓⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵙ ⵓⴼⵍⵍⴰ",
+    "start": "00:43:51,280",
+    "end": "00:43:52,760"
+  },
+  {
+    "id": 6506,
+    "source": "مثلا الذي بقرب الشاطئ يجمع الصدفيات",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵡⴰⵍⵍⵉ ⵉⵍⵍⴰⵏ ⵜⴰⵎⴰ ⵏ ⵜⴰⵖⴰⵔⵜ ⵏ ⵢⵉⵍⵍ ⴷⴰ ⵉⴳⵔⵔⵓ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:41:13,920",
+    "end": "00:41:17,080"
+  },
+  {
+    "id": 6507,
+    "source": " تكون هناك خيوط داخلها",
+    "target": "ⴷⴰ ⴳⵉⵙⵏⵜ ⵜⵜⵉⵍⵉⵏ ⵉⴼⴰⵍⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙⵏⵜ",
+    "start": "00:18:22,920",
+    "end": "00:18:25,400"
+  },
+  {
+    "id": 6508,
+    "source": "سأستخدم هذه القوالب الصغيرة الحجم",
+    "target": "ⵔⴰⴷ ⵙⵙⵎⵔⵙⵖ ⴰⵍⴱⵓⴹⵏ ⴰⴷ ⵎⵥⵥⵉⵢⵏⵉⵏ",
+    "start": "00:37:50,480",
+    "end": "00:37:51,920"
+  },
+  {
+    "id": 6509,
+    "source": "كان يعيش الأفراح و المسرات",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵉⴷⴷⵔ ⴳ ⵜⵓⵎⵔⵜ ⴷ ⵓⴼⵊⵊⵉⵊ",
+    "start": "00:05:23,640",
+    "end": "00:05:29,440"
+  },
+  {
+    "id": 6510,
+    "source": "مثل عصير البرتقال",
+    "target": "ⴰⵎⵎ ⵓⵥⵥⵉⵎ ⵏ ⵍⵉⵜⵛⵉⵏ",
+    "start": "00:08:18,560",
+    "end": "00:08:19,920"
+  },
+  {
+    "id": 6511,
+    "source": "نعرف بأن ماضينا يزخر بذكريات رائعة",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⵣⵔⵉ ⵏⵏⵖ ⵉⴽⵜⵓⵔ ⵙ ⵉⴽⵜⵜⵓⵢⵏ ⵉⵥⵉⵍⵏ",
+    "start": "00:16:25,320",
+    "end": "00:16:28,960"
+  },
+  {
+    "id": 6512,
+    "source": " نتبع نظاما غذائيا يتمشى مع طبيعة عملنا",
+    "target": "ⴷⴰ ⵏⵜⵜⴹⴼⵕ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵎⵙⴰⵙⴰⵏ ⴰⴽⴷ ⵡⴰⵏⴰⵡ ⵏ ⵜⵡⵓⵔⵉ ⵏⵏⵖ",
+    "start": "00:03:23,520",
+    "end": "00:03:26,960"
+  },
+  {
+    "id": 6513,
+    "source": "ننتظر قليلا ثم نتناول بعدها اللحم أو السمك",
+    "target": "ⵏⴳⴳⴰⵏⵉ ⵉⵎⵉⴽⴽ ⵉⵍⵎⵎⴰ ⵏⵛⵛ ⴰⴽⵙⵓⵎ ⵏⵖ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:29:31,440",
+    "end": "00:29:36,120"
+  },
+  {
+    "id": 6514,
+    "source": "من الضروري أن يكون لها فريق عمل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⵙ ⵜⵉⵍⵉ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:45:35,640",
+    "end": "00:45:38,880"
+  },
+  {
+    "id": 6515,
+    "source": "أنهن يستطعن النجاح",
+    "target": "ⵎⴰⵙ ⵥⴹⴰⵕⵏⵜ ⴰⴷ ⵎⵓⵔⵙⵏⵜ",
+    "start": "00:13:58,840",
+    "end": "00:14:01,160"
+  },
+  {
+    "id": 6516,
+    "source": "التي تنتمي لمدرسة ترشاشت",
+    "target": "ⵍⵍⵉ ⵉⴹⴼⵕⵏ ⵉ ⵜⵉⵏⵎⵍ ⵏ ⵜⵔⵛⴰⵛⵜ",
+    "start": "00:22:14,040",
+    "end": "00:22:18,680"
+  },
+  {
+    "id": 6517,
+    "source": "سواء كان لديها خمسة أو أربعة أبناء",
+    "target": "ⵣⵓⵏ ⵖⵓⵔⵙ ⵙⵎⵎⵓⵙ ⵏⵖ ⴽⴽⵓⵥ ⵜⴰⵔⵡⴰ",
+    "start": "00:03:02,440",
+    "end": "00:03:04,840"
+  },
+  {
+    "id": 6518,
+    "source": "سنسخن المقلاة",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵔⵖ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:35:00,640",
+    "end": "00:35:04,440"
+  },
+  {
+    "id": 6519,
+    "source": "يحضرن الكثير من خبز البيت",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵓⵖⵔⵓⵎ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:41:27,360",
+    "end": "00:41:31,480"
+  },
+  {
+    "id": 6520,
+    "source": " ويشعر مجددا بالعياء",
+    "target": "ⵉⵙⵢⴰⴼⴰ ⴷⴰⵖ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:24:57,120",
+    "end": "00:24:59,400"
+  },
+  {
+    "id": 6521,
+    "source": "بسبب الأمراض الذي يعانون منها",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⵜⵏ ⵢⴰⵖⵏ",
+    "start": "00:40:42,920",
+    "end": "00:40:43,880"
+  },
+  {
+    "id": 6522,
+    "source": "بأن أي فتاة تود الزواج، لابد أن تكون مهيئة",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵔⴱⴰⵜ ⵉⵅⵙⵏ ⴰⴷ ⵜⴰⵡⵍ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:20:25,040",
+    "end": "00:20:28,160"
+  },
+  {
+    "id": 6523,
+    "source": "من برنامجكم تاونزا",
+    "target": "ⴰⵎⵙⵡⵓⴷⴷⵓ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:00:46,360",
+    "end": "00:00:47,520"
+  },
+  {
+    "id": 6524,
+    "source": "أو نوع فيه نسبة كافيين منخفضة",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ ⴳ ⵜⵍⵍⴰ ⵜⵎⵏⵛⴽⵜ ⵉⴷⵔⵓⵙⵏ ⵏ ⵓⴽⴰⴼⵉⵢⵉⵏ",
+    "start": "00:27:40,480",
+    "end": "00:27:44,880"
+  },
+  {
+    "id": 6525,
+    "source": "سيحدث لي معه كما حدث مع شخص آخر",
+    "target": "ⵔⴰⴷ ⵉⵢⵉ ⴷⵉⵙ ⵉⵊⵕⵓ ⵉⵎⴽⵍⵍⵉ ⵉⵢⵉ ⵉⵊⵕⴰⵏ ⴷ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:21,000",
+    "end": "00:41:23,920"
+  },
+  {
+    "id": 6526,
+    "source": "في رمضان نصوم طيلة النهار",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵏⵜⵜⴰⵥⵓⵎ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:01:48,440",
+    "end": "00:01:51,640"
+  },
+  {
+    "id": 6527,
+    "source": "فإن جسمنا ينذرنا بأنه",
+    "target": "ⴷⴰ ⴰⵖ ⵜⵙⵎⵉⴳⵉⵍ ⵜⴼⴽⴽⴰ ⵎⴰⵙ",
+    "start": "00:23:30,560",
+    "end": "00:23:31,920"
+  },
+  {
+    "id": 6528,
+    "source": "نتركه حتى يبرد",
+    "target": "ⴰⴷ ⵜ ⵏⴰⵊⵊ ⴰⵔⴷ ⵉⵚⵎⵎⵉⴹ",
+    "start": "00:45:14,560",
+    "end": "00:45:15,840"
+  },
+  {
+    "id": 6529,
+    "source": "مثل السلطة يمنع تناولها لأنها تتخمر",
+    "target": "ⵣⵓⵏ ⴷ ⵛⴰⵍⴰⴹⴰ ⵉⵜⵜⵓⴳⴷⴰⵍ ⵡⵓⵜⵛⵉ ⵏⵏⵙ ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⵎⵜⵏ",
+    "start": "00:16:43,240",
+    "end": "00:16:46,000"
+  },
+  {
+    "id": 6530,
+    "source": "بإمكانه أن يقدم لك نصائح لكي لا يتفاقم الوضع",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⴰⵎ ⵉⴼⴽ ⵉⵙⵎⵎⵜⵔⵏ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵢⵉⴳⵓⵜ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:42:01,640",
+    "end": "00:42:06,400"
+  },
+  {
+    "id": 6531,
+    "source": "أو الأخصائيين وسيساعدونه للتخلص مما يشعر به",
+    "target": "ⵏⵖ ⵉⵎⴰⵣⵣⴰⴳⵏ ⵔⴰⴷ ⴰⵙ ⴰⵡⵙⵏ ⵃⵎⴰ ⴰⴷ ⵉⴽⴽⵙ ⴰⵢⵍⵍⵉ ⵙ ⵉⵙⵢⴰⴼⴰ",
+    "start": "00:20:19,920",
+    "end": "00:20:25,200"
+  },
+  {
+    "id": 6532,
+    "source": "عندما تبقى طيلة النهار تحت أشعة الشمس تشكل خطرا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵇⵇⵉⵎⵏⵜ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ ⴷⴷⴰⵡ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ ⴷⴰ ⵜⵜⴳⴳⴰⵏⵜ ⵉⵎⵉⵣⵉ",
+    "start": "00:07:06,320",
+    "end": "00:07:09,040"
+  },
+  {
+    "id": 6533,
+    "source": "الوالدين يعملان و يتركان الأبناء بمفردهم",
+    "target": "ⵉⵎⴰⵔⴰⵡⵏ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏ ⴷ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵔⵡⴰ ⵉ ⵡ���ⴹⵓ ⵏⵏⵙⵏ",
+    "start": "00:53:02,720",
+    "end": "00:53:07,680"
+  },
+  {
+    "id": 6534,
+    "source": "أو تملك موهبة في مجال محدد",
+    "target": "ⵏⵖ ⴷⴰⵔⴽ ⵜⵉⵏⴼⴽⵉⵜ ⴳ ⴽⵔⴰ ⵏ ⵢⵉⴳⵔ",
+    "start": "00:25:11,800",
+    "end": "00:25:14,133"
+  },
+  {
+    "id": 6535,
+    "source": "مثل الخبز المحضر بالدقيق الأبيض",
+    "target": "ⴰⵎⵎ ⴰⵖⵔⵓⵎ ⵉⵎⵎⵓⵜⵜⴳⵏ ⵙ ⵓⴳⴳⵯⵔⵏ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:06:42,840",
+    "end": "00:06:50,480"
+  },
+  {
+    "id": 6536,
+    "source": "ويمكن أيضا أن تصبح صفرا في دقيقة",
+    "target": "ⵎⴽⵍⵍⵉ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⴳ ⴰⵎⵢⴰ ⴳ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:18:02,480",
+    "end": "00:18:04,640"
+  },
+  {
+    "id": 6537,
+    "source": "هذه تعتبر نقطة مهمة",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:03:50,400",
+    "end": "00:03:53,080"
+  },
+  {
+    "id": 6538,
+    "source": "أريد أن أسألك هل هناك مرحلة تسبق الحمل  ؟",
+    "target": "ⵔⵉⵖ ⴰⴷ ⴽ ⵙⵇⵙⴰⵖ ⵉⵙ ⵜⵍⵍⴰ ⵜⴼⵔⴽⵜ ⵉⵣⵡⴰⵔⵏ ⴰⵥⴰⵥⵓ  ?",
+    "start": "00:02:42,480",
+    "end": "00:02:46,400"
+  },
+  {
+    "id": 6539,
+    "source": "بالخارج هناك تحاليل جينية",
+    "target": "ⴳ ⴱⵕⵕⴰ ⵍⵍⴰⵏⵜ ⵜⵚⵍⴹⵉⵏ ⵜⵉⵙⵏⵊⵉⵏⵉⵏ",
+    "start": "00:14:35,160",
+    "end": "00:14:42,160"
+  },
+  {
+    "id": 6540,
+    "source": "نضيف قليلا من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:36:47,440",
+    "end": "00:36:49,360"
+  },
+  {
+    "id": 6541,
+    "source": "لهذا يتراجع عن حقه، ويترك الوضع كما هو",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵉⴼⴼⴰⵍ ⴰⵣⵔⴼ ⵏⵏⵙ, ⴷ ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷⴷⴰⴷ ⵉⵎⴽⵍⵍⵉ ⵉⴳⴰ",
+    "start": "00:11:44,120",
+    "end": "00:11:48,080"
+  },
+  {
+    "id": 6542,
+    "source": "لا أعرف كم من سنين بالظبط",
+    "target": "ⵓⵔ ⵙⵙⵉⵏⵖ ⵎⵏⵛⴽ ⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵏⵉⵜ",
+    "start": "00:32:25,840",
+    "end": "00:32:27,240"
+  },
+  {
+    "id": 6543,
+    "source": "معندما يواجه مشكلا يأتي ويصمت",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵎⵏⴰⵍⴰ ⴰⵎⵓⴽⵔⵉⵙ ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⵉⴼⵙⵙ",
+    "start": "00:10:09,440",
+    "end": "00:10:12,640"
+  },
+  {
+    "id": 6544,
+    "source": "و بكل ما تتمناه",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵎⴰⵢⴷ ⵜⵙⵙⵉⵜⵉⵎⴷ",
+    "start": "00:19:21,840",
+    "end": "00:19:22,800"
+  },
+  {
+    "id": 6545,
+    "source": "تقدر بستة كيلوغرام و أكثر",
+    "target": "ⵉⵜⵜⴳⴳⴰⵏ ⵚⴹⵉⵚ ⵏ ⵉⴷ ⴽⵉⵍⵓ ⴷ ⵡⵓⴳⴳⴰⵔ",
+    "start": "00:25:13,200",
+    "end": "00:25:16,120"
+  },
+  {
+    "id": 6546,
+    "source": "أما بالنسبة للقولون",
+    "target": "ⵉⵎⴰ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵎⴹⵕⵏ",
+    "start": "00:03:59,200",
+    "end": "00:04:02,566"
+  },
+  {
+    "id": 6547,
+    "source": "وتخترق الغشاء وتتسرب سوائل المعدة",
+    "target": "ⵜⵣⴳⵔ ⵉⵍⵎ, ⴼⴼⵉⵏ ⴷ ⵉⵃⵔⵓⵔⴰⵢⵏ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:13:46,866",
+    "end": "00:13:50,700"
+  },
+  {
+    "id": 6548,
+    "source": "يكثر عندنا قلي الأسماك",
+    "target": "ⵉⴳⴳⵓⵜ ⵖⵓⵔⵏⵖ ⵓⵙⵍⴰⵢ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:09:47,480",
+    "end": "00:09:51,280"
+  },
+  {
+    "id": 6549,
+    "source": "ماذا يمكنك قوله عن الخميرة",
+    "target": "ⵎⴰⵢⴷ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵉⵏⵉⴷ ⵖⴼ ⵜⵎⵜⵓⵏⵜ",
+    "start": "00:41:38,200",
+    "end": "00:41:39,800"
+  },
+  {
+    "id": 6550,
+    "source": "من يعاني من هذه المشاكل",
+    "target": "ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ",
+    "start": "00:12:55,300",
+    "end": "00:12:57,700"
+  },
+  {
+    "id": 6551,
+    "source": "لهذا يجب أن نوثقها بالأفلام الوثائقية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⵏⵙⵙⵏⵜⵎ ⵙ ⵉⵙⵓⵔⴰ ⵓⵏⵜⵉⵎⵏ",
+    "start": "00:14:45,320",
+    "end": "00:14:47,760"
+  },
+  {
+    "id": 6552,
+    "source": "و عدم نفعها",
+    "target": "ⴷ ⵡⴰⵔ ⵜⴰⵢⴰⴼⵓⵜ ⵏⵏⵙⵏⵜ",
+    "start": "00:45:58,640",
+    "end": "00:46:00,080"
+  },
+  {
+    "id": 6553,
+    "source": "يملؤون المائدة",
+    "target": "ⴷⴰ ⵜⵜⴽⵜⵓⵔⵏ ⵜⴰⴷⴰⴱⵓⵜ",
+    "start": "00:21:11,240",
+    "end": "00:21:12,320"
+  },
+  {
+    "id": 6554,
+    "source": "ونحن ننسب مفعولها للخبز",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵙⵙⴰⵖⵓⵍ ⵉⴹⵉⵚ ⵏⵏⵙ ⵖⵔ ⵓⵖⵔⵓⵎ",
+    "start": "00:23:49,360",
+    "end": "00:23:51,760"
+  },
+  {
+    "id": 6555,
+    "source": "فهو يواجه التحدي",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:08:24,320",
+    "end": "00:08:26,840"
+  },
+  {
+    "id": 6556,
+    "source": "و بعد رمضان",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:22,120",
+    "end": "00:00:23,040"
+  },
+  {
+    "id": 6557,
+    "source": "و إذا لم نجد لها حلا نحاول طرحها ليعرفها الناس",
+    "target": "ⴷ ⵉⴳ ⴰⵙ ⵓⵔ ⵏⵓⴼⵉ ⴰⴼⵙⵙⴰⵢ ⴷⴰ ⵏⵜⵜⴰⵔⵎ ⴰⴷ ⵜⵜ ⵏⴱⴷⵔ ⴰⴼⴰⴷ ⴰⴷ ⵜⵜ ⵙⵙⵏⵏ ⵎⴷⴷⵏ",
+    "start": "00:27:29,880",
+    "end": "00:27:32,960"
+  },
+  {
+    "id": 6558,
+    "source": "نضيف الحشوة",
+    "target": "ⵏⵔⵏⵓ ⴰⵙⴽⵜⵔ",
+    "start": "00:39:13,640",
+    "end": "00:39:15,200"
+  },
+  {
+    "id": 6559,
+    "source": "و من مضادات الأكسدة",
+    "target": "ⴷ ⵉⵏⵎⴳⴰⵍⵏ ⵏ ⵓⴽⵙⴰⴷⴰ",
+    "start": "00:09:26,640",
+    "end": "00:09:28,040"
+  },
+  {
+    "id": 6560,
+    "source": "فهو لا يهتم بذلك",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜ ⵉⵜⵜⴰⵡⵉ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:04:57,360",
+    "end": "00:04:58,960"
+  },
+  {
+    "id": 6561,
+    "source": " عندما نتركها داخل المنزل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵜ ⵏⵓⵊⵊⴰ ⴷⵉ ⵓⴳⵏⵙⵓ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:09:34,240",
+    "end": "00:09:35,640"
+  },
+  {
+    "id": 6562,
+    "source": "حتى طريقة أكلك تتغير",
+    "target": "ⴰⵡⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵡⵓⵜⵛⵉ ⵏⵏⵎ, ⴷⴰ ⵜⴻⵜⵜⵏⴼⴰⵍ",
+    "start": "00:13:38,360",
+    "end": "00:13:39,840"
+  },
+  {
+    "id": 6563,
+    "source": "بل نزيد في ضرر الجهاز الهضمي",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵏⵔⵏⵏⵓ ⵜⴰⴽⵎⵎⴰⵡⵜ ⵏ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:22:14,800",
+    "end": "00:22:17,760"
+  },
+  {
+    "id": 6564,
+    "source": " الكمون",
+    "target": "ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:35:38,920",
+    "end": "00:35:39,720"
+  },
+  {
+    "id": 6565,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:46:35,880",
+    "end": "00:46:36,480"
+  },
+  {
+    "id": 6566,
+    "source": "و هو نوع من السكر لا يظهر لنا",
+    "target": "ⴷ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵓⵔ ⴰⵖ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰⵏ",
+    "start": "00:06:07,520",
+    "end": "00:06:09,800"
+  },
+  {
+    "id": 6567,
+    "source": "صحيح، عندما تصل المرأة لهذه المراحل السيئة",
+    "target": "ⵙ ⵜⵉⴷⵜ, ⴽⵓⴷⵏⵏⴰ ⵜⵍⴽⵎ ⵜⵎⵖⴰⵔⵜ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⴰⴷ ⵅⵛⵏⵏⵉⵏ",
+    "start": "00:44:55,960",
+    "end": "00:45:01,360"
+  },
+  {
+    "id": 6568,
+    "source": "أرسم وأوظف الصدفيات في لوحاتي",
+    "target": "ⴷⴰ ⵙⵙⵓⵏⵓⵖⵖ ⴷ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵖ ⵉⵖⵍⵉⵍⵏ ⴳ ⵜⴼⵉⵍⵉⵏ ⵉⵏⵓ",
+    "start": "00:33:48,520",
+    "end": "00:33:50,360"
+  },
+  {
+    "id": 6569,
+    "source": "تم إكتشافه أيضا في بحر الصويرة",
+    "target": "ⵉⵜⵜⵢⴰⴼⴰ ⴰⵡⴷ ⴷⵉ ⵢⵉⵍⵍ ⵏ ⵜⴰⵚⵚⵓⵕⵜ",
+    "start": "00:12:26,520",
+    "end": "00:12:31,800"
+  },
+  {
+    "id": 6570,
+    "source": "وبنسبة كبيرة",
+    "target": "ⴷ ⵙ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:25:17,240",
+    "end": "00:25:19,960"
+  },
+  {
+    "id": 6571,
+    "source": "لقد ذكرت الأمراض النفسية",
+    "target": "ⵜⴱⴷⵔⴷ ⴰⵟⵟⴰⵏⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ",
+    "start": "00:27:49,440",
+    "end": "00:27:55,480"
+  },
+  {
+    "id": 6572,
+    "source": "أكثر منا نحن",
+    "target": "ⵓⴳⴳⴰⵔ ⵏⵏⵖ ⵏⴽⴽⵏⵉ",
+    "start": "00:18:42,000",
+    "end": "00:18:42,880"
+  },
+  {
+    "id": 6573,
+    "source": "يصدقه الناس بسرعة و يعتبرون معلوماته صحيحة",
+    "target": "ⴷⴰ ⵜ ⵜⵜⴼⵍⴰⵙⵏ ⵎⴷⴷⵏ ⴷⵖⵢⴰ ⴷ ⴷⴰ ⵥⵕⵕⴰⵏ ⵎⴰⵙ ⴷ ⵓⵎⵍⴰⵏ ⵏⵏⵙ ⵏⵎⵏ",
+    "start": "00:12:35,040",
+    "end": "00:12:41,160"
+  },
+  {
+    "id": 6574,
+    "source": "سيكون عرضة للسخرية",
+    "target": "ⵔⴰⴷ ⴷⵉⴳⵙ ⴹⵚⵚⴰⵏ",
+    "start": "00:28:57,440",
+    "end": "00:28:59,000"
+  },
+  {
+    "id": 6575,
+    "source": "للحديث عن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ",
+    "start": "00:00:25,200",
+    "end": "00:00:25,920"
+  },
+  {
+    "id": 6576,
+    "source": "لأننا لا نشرب الكمية الكافية من الماء",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵏⵙⵙⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵢⵓⴷⴰⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:12:43,320",
+    "end": "00:12:44,360"
+  },
+  {
+    "id": 6577,
+    "source": "هناك أشياء أخرى مثل أركان",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ ⵣⵓⵏ ⴷ ⴰⵔⴳⴰⵏ",
+    "start": "00:30:50,800",
+    "end": "00:30:53,080"
+  },
+  {
+    "id": 6578,
+    "source": "لكنها تتبخر بسرعة",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⵜⵜⵔⵉⴳⴳⵯⵉⵜ ⴷⵖⵢⴰ",
+    "start": "00:15:38,160",
+    "end": "00:15:40,920"
+  },
+  {
+    "id": 6579,
+    "source": "هذا الشهر ليس حار",
+    "target": "ⴰⵢⵢⵓⵔ ⴰⴷ ⵓⵔ ⵉⵔⵖⵉ",
+    "start": "00:01:42,120",
+    "end": "00:01:43,560"
+  },
+  {
+    "id": 6580,
+    "source": "هو أن الطفل رغم أنك تنصحه",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⴰⵃⵏⵊⵉⵔ ⵎⵇⵇⴰⵔ ⵜ ⵜⵙⵎⵎⵜⵔⴷ",
+    "start": "00:19:11,920",
+    "end": "00:19:13,920"
+  },
+  {
+    "id": 6581,
+    "source": "لهذا حان الوقت لكي نفكر بالإجراءات المؤسساتية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵢⵓⵡⴹ ⵡⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⴳ ⵜⵎⴳⴳⴰ ⵜⵉⵎⵔⵙⴰⵍⵉⵏ",
+    "start": "00:02:15,960",
+    "end": "00:02:21,240"
+  },
+  {
+    "id": 6582,
+    "source": "لهذا من الأفضل أن نحدد لها وقتا محدودا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵢⵓⴼ ⴰⴷ ⴰⵙⵏ ⵏⵙⵓⵜⵜⵓ ⴰⴽⵓⴷ ⵉⵥⵍⵉⵏ",
+    "start": "00:08:55,480",
+    "end": "00:08:59,920"
+  },
+  {
+    "id": 6583,
+    "source": "بل ننصحهم بأكل كميات قليلة",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜⵏ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵜⵙⵎⴽⵜⵉⵡⵉⵏ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:17:01,920",
+    "end": "00:17:06,080"
+  },
+  {
+    "id": 6584,
+    "source": "مع إضافة زيت الزيتون",
+    "target": "ⴰⴽⴷ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:14:54,440",
+    "end": "00:14:58,920"
+  },
+  {
+    "id": 6585,
+    "source": "من روائحها الكريهة",
+    "target": "ⵙⴳ ⵉⴹⴰⴳⴳⵯⵏ ⵏⵏⵙ ⵉⵥⵊⴰⵏ",
+    "start": "00:45:02,680",
+    "end": "00:45:03,680"
+  },
+  {
+    "id": 6586,
+    "source": "لأن لديها وقتها",
+    "target": "ⴰⵛⴽⵓ ⴷⴰⵔⵙⵏ ⴰⴽⵓⴷ ⵏⵏⵙⵏ",
+    "start": "00:19:11,280",
+    "end": "00:19:12,920"
+  },
+  {
+    "id": 6587,
+    "source": "في تأثيره على البصر و القلب",
+    "target": "ⴳ ⵢⵉⴹⵉⵚ ⵏⵏⵙ ⵖⴼ ⵢⵉⵥⵕⵉ ⴷ ⵡⵓⵍ",
+    "start": "00:33:00,360",
+    "end": "00:33:07,520"
+  },
+  {
+    "id": 6588,
+    "source": "دائما أقول بأن هذا التصرف ممنوع",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵜⵜⵉⵏⵉⵖ ⵎⴰⵙ ⴷ ⴰⵎⵓⴳⴳⵉ ⴰⴷ ⵉⵜⵜⵓⴳⴷⴰⵍ",
+    "start": "00:21:06,960",
+    "end": "00:21:10,800"
+  },
+  {
+    "id": 6589,
+    "source": "لهذا الأمازيغ هم رواد بمجال الكتابة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴳⴰⵏ ⵉⵎⴰⵣⵉⵖⵏ ⵉⵎⵣⵡⵓⵔⴰ ⴳ ⵢⵉⴳⵔ ⵏ ⵜⵉⵔⵔⴰ",
+    "start": "00:49:54,000",
+    "end": "00:49:57,160"
+  },
+  {
+    "id": 6590,
+    "source": "يجب أن نركز على السوائل و الخضر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵉⵃⵔⵓⵔⴰⵢⵏ ⴷ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:05:51,833",
+    "end": "00:05:56,733"
+  },
+  {
+    "id": 6591,
+    "source": "لأنه ليس كل شخص يستطيع التداول",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷ ⴽⵓ ⵢⴰⵏ ⵉⵥⴹⴰⵕ ⵉ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:10:15,760",
+    "end": "00:10:18,360"
+  },
+  {
+    "id": 6592,
+    "source": "للطهي أو العمل",
+    "target": "ⵉ ⵉⵙⵏⵡⵉ ⵏⵖ ⵜⴰⵡⵓⵔⵉ",
+    "start": "00:13:42,120",
+    "end": "00:13:43,800"
+  },
+  {
+    "id": 6593,
+    "source": "ثانيا له دواء خاص",
+    "target": "ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⴷⴰⵔⵙ ⴰⵙⴰⴼⴰⵔ ⵉⵥⵍⵉⵏ",
+    "start": "00:41:44,640",
+    "end": "00:41:47,680"
+  },
+  {
+    "id": 6594,
+    "source": "تحدثت عن العادات",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:47:20,040",
+    "end": "00:47:22,320"
+  },
+  {
+    "id": 6595,
+    "source": "لأنه لا يتم التطرق لهذا الموضوع كثيرا",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⴱⴰⵀⵔⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:23:06,200",
+    "end": "00:23:08,720"
+  },
+  {
+    "id": 6596,
+    "source": "في مجتمعنا المغربي نستعمل عدة أعشاب",
+    "target": "ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ ⴰⵎⵖⵔⵉⴱⵉ ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵎⵏⵏⴰⵡⵜ ⵜⵓⴳⵡⵉⵏ",
+    "start": "00:11:28,760",
+    "end": "00:11:34,240"
+  },
+  {
+    "id": 6597,
+    "source": "لأن هناك مواطنين يتقنون الأمازيغية فقط",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵉⵏⴰⵎⵓⵔⵏ ⵉⵙⴰⵡⴰⵍⵏ ⵖⴰⵙ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:15:50,440",
+    "end": "00:15:51,880"
+  },
+  {
+    "id": 6598,
+    "source": "عندما تذهب المرأة عند الطبيب لتتبع الحمل",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴷⴷⴰ ⵜⵎⵟⵟⵓⵜ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵃⵎⴰ ⴰⴷ ⵜⴹⴼⵕ ⴰⵥⴰⵥⵓ",
+    "start": "00:08:42,640",
+    "end": "00:08:46,560"
+  },
+  {
+    "id": 6599,
+    "source": "و المرأة تحملت ذلك، لأنها تتحلى بالصبر",
+    "target": "ⵜⵥⵥⵉⴹⵕ ⵜⵎⵖⴰⵔⵜ ⵉ ⵓⵢⴰⵏⵏ, ⴰⵛⴽⵓ ⴷⴰⵔⵙ ⴰⵥⵉⴹⵕ",
+    "start": "00:33:19,040",
+    "end": "00:33:21,160"
+  },
+  {
+    "id": 6600,
+    "source": "لأنها ترغب بأن لا يصل البرص لوجهها",
+    "target": "ⴰⵛⴽⵓ ⵜⵔⴰ ⴰⴷ ⵓⵔ ⵉⵍⴽⵎ ⵍⴱⵕⵚ ⵓⴷⵎ ⵏⵏⵙ",
+    "start": "00:18:48,360",
+    "end": "00:18:50,920"
+  },
+  {
+    "id": 6601,
+    "source": "هذه هي الفترة التي تضع فيها المرأة مولودها",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵣⵉ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⴻⵜⵜⴰⵔⵡ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:12:52,000",
+    "end": "00:12:54,880"
+  },
+  {
+    "id": 6602,
+    "source": "كما تحضر معنا السيدة",
+    "target": "ⴰⵙⵉⴷⴷ ⵍⵍⵉ ⵔⴰⴷ ⵜⴰⵙⵔⵎ ⴳ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵓⵏ",
+    "start": "00:00:13,160",
+    "end": "00:00:14,720"
+  },
+  {
+    "id": 6603,
+    "source": "أولا أن نعرف أن الماضي قد إنتهى",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⵣⵔⵉ ⵉⴼⴹⴹⴰ",
+    "start": "00:20:26,600",
+    "end": "00:20:31,440"
+  },
+  {
+    "id": 6604,
+    "source": " نتناول كمية كبيرة من الطعام",
+    "target": "ⴷⴰ ⵏⵛⵜⵜⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:05:59,280",
+    "end": "00:06:03,320"
+  },
+  {
+    "id": 6605,
+    "source": "فالحمد لله بلدنا بلد خير",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⵜⴰⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⵜⴳⴰ ⵜⵉⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:23:23,400",
+    "end": "00:23:27,600"
+  },
+  {
+    "id": 6606,
+    "source": " أكثر مما يؤكل",
+    "target": "ⵓⴳⴳⴰⵔ ⵏ ⵎⴰⵢⴷ ⵉⵜⵜⵓⵛⵛⴰⵏ",
+    "start": "00:20:10,560",
+    "end": "00:20:12,320"
+  },
+  {
+    "id": 6607,
+    "source": "بل مع العائلة أو الجيران أو الأصدقاء",
+    "target": "ⵎⴰⵛⵛ ⴷ ⵜⵡⵊⴰ ⵏⵖ ⵉⵏⴰⵔⴰⴳⵏ ⵏⵖ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ",
+    "start": "00:21:04,760",
+    "end": "00:21:06,680"
+  },
+  {
+    "id": 6608,
+    "source": "و أحب كل ما يتعلق بالصناعة التقليدية",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⵎⴰⵢⴷ ⴰⴽⴽⵯ ⵉⵣⴷⵉⵏ ⴷ ⵜⵏⵉⴹⵉ",
+    "start": "00:30:44,000",
+    "end": "00:30:47,233"
+  },
+  {
+    "id": 6609,
+    "source": "وواعية بما تفعله أثناء الحمل",
+    "target": "ⴷ ⵜⴼⵔⴽ ⵙ ⵎⴰⵢⴷ ⵜⵙⴽⴰⵔ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:17:29,120",
+    "end": "00:17:31,760"
+  },
+  {
+    "id": 6610,
+    "source": "بالدجاج و السمن الحر",
+    "target": "ⵙ ⵓⵢⴰⵥⵉⴹ ⴷ ⵡⵓⴷⵉ ⴰⴷⵜⵜⴰⵏ",
+    "start": "00:01:21,080",
+    "end": "00:01:22,720"
+  },
+  {
+    "id": 6611,
+    "source": "وقلت أنك توظفينها في اللوحات",
+    "target": "ⴷ ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⴷⴰ ⵜⵏ ⵜⵙⵙⵎⵔⴰⵙⴷ ⴳ ⵜⴼⵉⵍⵉⵏ",
+    "start": "00:41:17,320",
+    "end": "00:41:20,280"
+  },
+  {
+    "id": 6612,
+    "source": "الذي يميز شهر رمضان",
+    "target": "ⵍⵍⵉ ⵙ ⵉⵜⵜⵓⵙⵙⴰⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:41,800",
+    "end": "00:02:43,320"
+  },
+  {
+    "id": 6613,
+    "source": "مشاهدينا سننتقل الآن مع الشيف عبد الخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:00:20,920",
+    "end": "00:00:22,960"
+  },
+  {
+    "id": 6614,
+    "source": "نتمنى أن تكونوا قد قضيتم معنا وقتا ممتعا",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⴰⴽⵉⴷⵏⵖ ⴰⴽⵓⴷ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:47:44,880",
+    "end": "00:47:47,080"
+  },
+  {
+    "id": 6615,
+    "source": "منه إنطلقت جميع المجموعات الغنائية",
+    "target": "ⴼⴼⵖⵏⵜ ⴷ ⵙⴳⵉⵙ ⵜⵔⵓⴱⴱⴰ ⴰⴽⴽⵯ ⵏ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:35:46,560",
+    "end": "00:35:49,400"
+  },
+  {
+    "id": 6616,
+    "source": "لكي يطهى على نار هادئة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵏⵡ ⵖⴼ ⵡⴰⴼⴰ ⵉⴷⴽⵜⵏ",
+    "start": "00:38:20,080",
+    "end": "00:38:21,160"
+  },
+  {
+    "id": 6617,
+    "source": "هذا يعني أن الحياة عبارة عن مجموعة من التحديات",
+    "target": "ⴰⵢⴰⴷ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⵜⵓⴷⵔⵜ ⵜⴳⴰ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:10:33,680",
+    "end": "00:10:36,560"
+  },
+  {
+    "id": 6618,
+    "source": "من الإفطار إلى غاية السحور",
+    "target": "ⵙⴳ ⵓⵖⵓⵊⵊⵔ ⴰⵔ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:28:06,040",
+    "end": "00:28:09,400"
+  },
+  {
+    "id": 6619,
+    "source": "هناك موجهين في مواقع التواصل يعلمون طريقة تربية الأبناء",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⵙⵡⴰⵍⴰⵜⵏ ⴳ ⵡⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴷⴰ ⵙⵙⵍⵎⴰⴷⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:18:23,280",
+    "end": "00:18:29,520"
+  },
+  {
+    "id": 6620,
+    "source": "لأن العمل عبادة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵡⵓⵔⵉ ⵜⴳⴰ ⴰⵙⵓⵎⴷ",
+    "start": "00:12:28,600",
+    "end": "00:12:30,520"
+  },
+  {
+    "id": 6621,
+    "source": "عندما نخرجه من المجمد",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵉⴷ ⵏⵙⵙⵓⴼⵖ ⵣⵉ ⵓⵎⵙⴳⵔⵉⵙ",
+    "start": "00:45:25,960",
+    "end": "00:45:27,720"
+  },
+  {
+    "id": 6622,
+    "source": "بل من الأفضل ولكل الشرائح العمرية",
+    "target": "ⵎⴰⵛⴰ ⵢⵓⴼ ⴷ ⵉ ⵎⴰⵕⵕⴰ ⵉⵙⵎⵉⵍⵏ ⵏ ⵓⵡⵜⴰⵢ",
+    "start": "00:47:37,480",
+    "end": "00:47:44,480"
+  },
+  {
+    "id": 6623,
+    "source": " الأعشاب العادية التي نضيفها للطعام",
+    "target": "ⵜⵓⴳⵡⵉⵏ ⵜⵓⵏⵣⵉⵍⵉⵏ ⵍⵍⵉ ⵏⵔⵏⵏⵓ ⵉ ⵓⵎⵜⵛⵓ",
+    "start": "00:30:57,560",
+    "end": "00:31:00,520"
+  },
+  {
+    "id": 6624,
+    "source": "و لا يؤثر ذلك على أمعائهم",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵓⵢⴰⵏⵏ ⵖⴼ ⵉⵍⴰⵡⴰⵏ ⵏⵏⵙⵏ",
+    "start": "00:17:36,920",
+    "end": "00:17:39,160"
+  },
+  {
+    "id": 6625,
+    "source": "و الكمية المتبقية تخرج من جسمنا",
+    "target": "ⴷ ⵜⵙⵎⴽⵜⴰ ⵍⵍⵉ ⴷ ⵉⵇⵇⵉⵎⵏ, ⴷⴰ ⴷ ⵜⴻⵜⵜⴼⴼⵖ ⵣⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:31:17,000",
+    "end": "00:31:20,400"
+  },
+  {
+    "id": 6626,
+    "source": "هي سبب مثل هذا الضغط",
+    "target": "ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⴽⵕⴰⵥ ⴰⴷ",
+    "start": "00:30:57,640",
+    "end": "00:30:58,960"
+  },
+  {
+    "id": 6627,
+    "source": "لكنه صغير",
+    "target": "ⵎⴰⵛⵛ ⵉⵎⵥⵥⵉⵢ",
+    "start": "00:22:02,760",
+    "end": "00:22:04,120"
+  },
+  {
+    "id": 6628,
+    "source": "مائدتنا يمكن أن تكون فيها عدة أصناف",
+    "target": "ⵜⵣⵎⵔ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵖ ⴰⴷ ⴳⵉⵙ ⵉⵍⵉⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:16:55,680",
+    "end": "00:16:58,200"
+  },
+  {
+    "id": 6629,
+    "source": "و مرحبا بكم في الفقرة الثانية من برنامج تاونزا",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:19:51,360",
+    "end": "00:19:55,720"
+  },
+  {
+    "id": 6630,
+    "source": "بالنسبة لما ذكرته لنا",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵎⴰⵢⴷ ⴰⵖ ⵜⵏⵏⵉⴷ",
+    "start": "00:01:37,280",
+    "end": "00:01:38,400"
+  },
+  {
+    "id": 6631,
+    "source": "وكذلك الماء",
+    "target": "ⴷ ⴰⵡⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:19:25,933",
+    "end": "00:19:28,700"
+  },
+  {
+    "id": 6632,
+    "source": "هذا يساعد كثيرا",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⵛⵉⴳⴰⵏ",
+    "start": "00:20:36,440",
+    "end": "00:20:38,680"
+  },
+  {
+    "id": 6633,
+    "source": "على الحفاظ عاداتنا وتقاليدنا",
+    "target": "ⵖⴼ ⵓⵃⵟⵟⵓ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⵖ",
+    "start": "00:07:54,240",
+    "end": "00:07:57,440"
+  },
+  {
+    "id": 6634,
+    "source": "لأنها تحتاج للماء لتقوم بعملية تصفية الدم",
+    "target": "ⴰⵛⴽⵓ ⵓⵙⵔⵏⵜ ⴰⵎⴰⵏ ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵉⵣⴷⴳⵏⵜ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:45:32,720",
+    "end": "00:45:38,640"
+  },
+  {
+    "id": 6635,
+    "source": "ويجعلنا نبلغ مرحلة",
+    "target": "ⵢⴰⵊⵊ ⴰⵖ ⴰⴷ ⵏⵍⴽⵎ ⵢⴰⵜ ⵜⴼⵔⴽⵜ",
+    "start": "00:10:25,720",
+    "end": "00:10:26,480"
+  },
+  {
+    "id": 6636,
+    "source": "هناك إحتمالية",
+    "target": "ⵜⵍⵍⴰ ⵜⴰⵍⵍⴼⵓⵙⵜ",
+    "start": "00:45:15,520",
+    "end": "00:45:17,680"
+  },
+  {
+    "id": 6637,
+    "source": "و بالنسبة للحوادث لا نجدها",
+    "target": "ⵉⵎⴰ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵏⴳⴰⵙⵏ ⵓⵔ ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⴼⴰ",
+    "start": "00:05:04,880",
+    "end": "00:05:06,360"
+  },
+  {
+    "id": 6638,
+    "source": "ليخفض الوزن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵉⴷⵔⵓⵙ ⴰⵙⵜⴰⵍ",
+    "start": "00:05:42,600",
+    "end": "00:05:43,480"
+  },
+  {
+    "id": 6639,
+    "source": "من الأفضل أن تتفادى الذهاب لذلك المكان",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⴰⵏⴼⴷ ⵉ ⵜⵡⴰⴷⴰ ⵙ ⵓⴷⵖⴰⵔ ⴰⵏⵏ",
+    "start": "00:15:40,240",
+    "end": "00:15:41,880"
+  },
+  {
+    "id": 6640,
+    "source": "لأن الإدارة المغربية تعمل",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵙⵙⵓⴳⵓⵔⵜ ⵜⴰⵎⵖⵔⴰⴱⵉⵜ, ⴷⴰ ⵜⵙⵡⵓⵔⵉⵢ",
+    "start": "00:08:54,280",
+    "end": "00:08:55,360"
+  },
+  {
+    "id": 6641,
+    "source": "و السبب أنهم قاموا ببسط ساقه إلا أن تسببوا في المشكل",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵥⵥⵍⵏ ⴰⴹⴰⵕ ⵏⵏⵙ ⴰⵍⵍⵉⴳ ⵙⵔⴳⵏ ⴳ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:20:47,520",
+    "end": "00:20:51,200"
+  },
+  {
+    "id": 6642,
+    "source": "السبب 100% نفسي وله علاقة بالقمار",
+    "target": "ⴰⵙⵔⴰⴳ ⵉⴳⴰ ⴰⵏⵢⵉⵎⴰⵏ 100% ⴷ ⵖⵓⵔⵙ ⴰⵣⴷⴰⵢ ⴰⴽⴷ ⵜⴰⵇⵎⵎⴰⵔⵜ",
+    "start": "00:17:31,960",
+    "end": "00:17:34,600"
+  },
+  {
+    "id": 6643,
+    "source": "أولا من أجل تقديم خدمة نبيلة للمجتمع",
+    "target": "ⵙ ⵉⵣⵡⵉⵔ ⵃⵎⴰ ⴰⴷ ⴼⴽⵏ ⵜⴰⵡⵓⵔⵉ ⵉⵥⵉⵍⵏ ⵉ ⵡⴰⵎⵓⵏ",
+    "start": "00:43:44,000",
+    "end": "00:43:48,160"
+  },
+  {
+    "id": 6644,
+    "source": "مرحبا رابحة",
+    "target": "ⴰⵣⵓⵍ ⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:22:06,300",
+    "end": "00:22:08,066"
+  },
+  {
+    "id": 6645,
+    "source": "المقيمة بالخارج",
+    "target": "ⵉⵣⴷⵖⵏ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:44:30,880",
+    "end": "00:44:32,120"
+  },
+  {
+    "id": 6646,
+    "source": "و لكننا نقوم بمجهود كبير",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⵢⴰⵏ ⵉⵎⵎⵉⵔ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:15:45,160",
+    "end": "00:15:48,600"
+  },
+  {
+    "id": 6647,
+    "source": "لأن الإمكانيات والبعد كانا سبب",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵣⵎⵎⴰⵔ ⴷ ⵜⵓⴳⴳⵓⴳⵜ ⴳⴰⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:07:39,160",
+    "end": "00:07:41,680"
+  },
+  {
+    "id": 6648,
+    "source": "كما هو معروف في رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:43:23,280",
+    "end": "00:43:24,360"
+  },
+  {
+    "id": 6649,
+    "source": "من الإفضل كسر البيض في إناء",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⵕⵥ ⵜⵉⴳⵍⴰⵢ ⴳ ⵓⴼⵛⴽⵓ",
+    "start": "00:35:08,160",
+    "end": "00:35:11,120"
+  },
+  {
+    "id": 6650,
+    "source": "لكن بالنسبة للدهنيات، فالعضو المسؤول عن هضمها",
+    "target": "ⵎⴰⵛⵛ ⵉⵏⴷⴷⴰⴷⵏ, ⴰⴳⵎⴰⵎ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵎⴰⴳ ⵏⵏⵙⵏ",
+    "start": "00:02:34,040",
+    "end": "00:02:38,400"
+  },
+  {
+    "id": 6651,
+    "source": "الشيء الجيد في التداول",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵉⴼⵓ���ⴽⵉⵏ ⴳ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:03:19,720",
+    "end": "00:03:22,240"
+  },
+  {
+    "id": 6652,
+    "source": "عندما يطهوا جارنا طعاما يقدم لنا جزءا منه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⵙⵏⵡⴰ ⵓⵏⴰⵔⴰⴳ ⵏⵏⵖ ⴰⵎⵜⵛⵓ, ⴷⴰ ⴰⵖ ⴷ ⵙⴳⵉⵙ ⵢⴰⴽⴽⴰ ⵉⵎⵉⴽⴽ",
+    "start": "00:04:30,080",
+    "end": "00:04:32,840"
+  },
+  {
+    "id": 6653,
+    "source": "عدنا معكم مرة أخرى مشاهدينا الأعزاء",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⴷⴰⵖ ⵖⵓⵔⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:52,520",
+    "end": "00:40:54,560"
+  },
+  {
+    "id": 6654,
+    "source": "و تقوم بجميع أشغالها",
+    "target": "ⵜⵙⴽⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵙ ⴰⴽⴽⵯ",
+    "start": "00:26:55,440",
+    "end": "00:26:56,080"
+  },
+  {
+    "id": 6655,
+    "source": "حول موضوعنا",
+    "target": "ⵖⴼ ⵉⵎⵔⵙⵉ ⵏⵏⵖ",
+    "start": "00:39:44,040",
+    "end": "00:39:45,800"
+  },
+  {
+    "id": 6656,
+    "source": "نضع المقلاة فوق الموقد",
+    "target": "ⵏⵙⵔⵙ ⵜⴰⴼⵍⵍⵓⵏⵜ ⵉⴳⴳⵉ ⵏ ⵜⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:44:34,080",
+    "end": "00:44:37,520"
+  },
+  {
+    "id": 6657,
+    "source": "نتمنى ألا نتذكر المرأة في يوم واحد فقط",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵓⵔ ⵏⴽⵯⵜⵜⵉ ⵜⴰⵎⵖⴰⵔⵜ ⵖⴰⵙ ⴳ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:35:11,880",
+    "end": "00:35:14,120"
+  },
+  {
+    "id": 6658,
+    "source": "شكرا دكتور",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:21:22,966",
+    "end": "00:21:24,200"
+  },
+  {
+    "id": 6659,
+    "source": " عندما نقرأ كلمة نكثار",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵖⵔⴰ ⵜⴰⴳⵓⵔⵉ ⵏⵉⴽⵟⴰⵕ",
+    "start": "00:45:11,000",
+    "end": "00:45:12,320"
+  },
+  {
+    "id": 6660,
+    "source": "مثلا في الأيام العادية يذهب للتسوق",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⴰⴷ ⵉⴳⴷⵣ",
+    "start": "00:22:36,800",
+    "end": "00:22:40,440"
+  },
+  {
+    "id": 6661,
+    "source": "فنحن لسنا آلة",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵏⴳⵉ ⵜⴰⵎⴰⵛⵉⵏⵜ",
+    "start": "00:25:34,920",
+    "end": "00:25:36,480"
+  },
+  {
+    "id": 6662,
+    "source": "يجب أن نمارس الرياضة و نشرب الماء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ ⴷ ⴰⴷ ⵏⵙⵙⴰ ⴰⵎⴰⵏ",
+    "start": "00:43:25,360",
+    "end": "00:43:28,040"
+  },
+  {
+    "id": 6663,
+    "source": "نضيف البابريكا",
+    "target": "ⵏⵔⵏⵓ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:32:58,720",
+    "end": "00:32:59,320"
+  },
+  {
+    "id": 6664,
+    "source": "و الإلتقاء مع الناس",
+    "target": "ⴷ ⵓⵎⵏⴰⵍⴰ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:02:48,320",
+    "end": "00:02:49,600"
+  },
+  {
+    "id": 6665,
+    "source": "سأترككم مع الشيف عبد الخير",
+    "target": "ⵔⴰⴷ ⴽⵏ ⴰⵊⵊⵖ ⴰⴽⴷ ⵛⵛⵉⴼⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:32:35,560",
+    "end": "00:32:37,160"
+  },
+  {
+    "id": 6666,
+    "source": "لأن المرأة حنونة بطبعها",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⵜⵃⵏⵏⴰ ⴳ ⵜⵓⵎⴰⵙⵜ ⵏⵏⵙ",
+    "start": "00:35:35,000",
+    "end": "00:35:39,160"
+  },
+  {
+    "id": 6667,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:32:34,680",
+    "end": "00:32:35,480"
+  },
+  {
+    "id": 6668,
+    "source": "ليفهم النساء والرجال هذه الحالة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵔⵎⵙⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴷ ⵉⵔⴳⴰⵣⵏ ⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:22:56,280",
+    "end": "00:22:59,720"
+  },
+  {
+    "id": 6669,
+    "source": "القدم لها علاقة بالجهاز العصبي",
+    "target": "ⴰⴹⴰⵕ ⴷⴰⵔⵙ ⴰⵣⴷⴰⵢ ⴷ ⵓⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:11:54,600",
+    "end": "00:11:57,080"
+  },
+  {
+    "id": 6670,
+    "source": "أنا ضد هذا",
+    "target": "ⵏⴽⴽⵉ ⴳⵉⵖ ⵎⴳⴰⵍ ⴰⵢⴰⴷ",
+    "start": "00:07:49,000",
+    "end": "00:07:49,960"
+  },
+  {
+    "id": 6671,
+    "source": "لما لا نستغل ذلك في شهر رمضان",
+    "target": "ⴷ ⵎⴰⵢⴷ ⵜⵙⵙⵓⵙⵎ ⵜⵙⴽⵯⴼⵍⵜ ⵏ 4000 ⴽⵉⵍⴼⵏ",
+    "start": "00:01:49,120",
+    "end": "00:01:53,040"
+  },
+  {
+    "id": 6672,
+    "source": "عندما تشترين فهم يبيعون لك",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⵖⵉⴷ ⵏⵜⵜⵏⵉ ⴷⴰ ⴰⵎ ⵣⵣⵏⵣⴰⵏ",
+    "start": "00:12:59,440",
+    "end": "00:13:01,520"
+  },
+  {
+    "id": 6673,
+    "source": "البوليفينول و الفلافونويد",
+    "target": "ⴰⴱⵓⵍⵉⴼⵉⵏⵓⵍ ⴷ ⵓⴼⵍⴰⴼⵓⵏⵓⵢⴷ",
+    "start": "00:09:28,160",
+    "end": "00:09:30,440"
+  },
+  {
+    "id": 6674,
+    "source": "بتقطيع السلمون",
+    "target": "ⵙ ⵡⵓⴱⵓⵢ ⵏ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:36:40,320",
+    "end": "00:36:41,040"
+  },
+  {
+    "id": 6675,
+    "source": "يقول لنا بأنه يرغب بتأسيس مشروع",
+    "target": "ⴷⴰ ⴰⵖ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⵅⵙ ⴰⴷ ⵉⵙⴽⵔ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:15:36,880",
+    "end": "00:15:38,200"
+  },
+  {
+    "id": 6676,
+    "source": "يجب أن ينتبه الناس",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵔⴰⵔⵏ ⵎⴷⴷⵏ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:34:28,560",
+    "end": "00:34:30,880"
+  },
+  {
+    "id": 6677,
+    "source": "الأصابع مختلفة رغم كونها من نفس اليد",
+    "target": "ⵉⴹⵓⴹⴰⵏ ⵎⵣⴰⵔⴰⵢⵏ ⵎⵇⵇⴰⵔ ⴳⴰⵏ ⵡⵉⵏ ⵢⴰⵏ ⵓⴼⵓⵙ",
+    "start": "00:26:26,480",
+    "end": "00:26:30,000"
+  },
+  {
+    "id": 6678,
+    "source": "فهو من المهم",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵀⵎⵎⴰ",
+    "start": "00:08:35,760",
+    "end": "00:08:36,960"
+  },
+  {
+    "id": 6679,
+    "source": "أو أن نوعا يناسبه والآخر لا",
+    "target": "ⵏⵖ ⴷ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵎⵛⴰⵛⴽⴰ ⴰⴽⵉⴷⵙ ⴷ ⵡⴰⵢⵢⴰⴹ ⵓⵀⵓ",
+    "start": "00:04:02,440",
+    "end": "00:04:08,560"
+  },
+  {
+    "id": 6680,
+    "source": "تقصدين بأن الدور الذي يقدم لك",
+    "target": "ⵜⵡⴰⴷⵙⴷ ⵎⴰⵙ ⴷ ⵜⴰⵎⵍⵉⵍⵜ ⵍⵍⵉ ⴰⵎ ⵉⵜⵜⵓⴼⴽⴰⵏ",
+    "start": "00:28:10,233",
+    "end": "00:28:12,166"
+  },
+  {
+    "id": 6681,
+    "source": "مدة ساعتين حتى ثلاث ساعات",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ ⴰⵔ ⴽⵕⴰⴹⵜ",
+    "start": "00:30:18,680",
+    "end": "00:30:20,200"
+  },
+  {
+    "id": 6682,
+    "source": "و بعد العصر هناك ساعتين",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵜⴽⵯⵥⵉⵏ ⵍⵍⴰⵏⵜ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:11:32,840",
+    "end": "00:11:34,360"
+  },
+  {
+    "id": 6683,
+    "source": "و لا يتأذى عندما يسقط",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵉⵜⵜⵓⴽⵯⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵉⴹⵕ",
+    "start": "00:15:22,800",
+    "end": "00:15:27,400"
+  },
+  {
+    "id": 6684,
+    "source": "حيت ينتظرون من يزورهم",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵜⵇⵇⵍⵏ ⵙ ⵎⴰⵢⴷ ⵖⵓⵔⵙⵏ ⵉⵜⵜⵔⵣⴰⴼⵏ",
+    "start": "00:31:00,600",
+    "end": "00:31:03,160"
+  },
+  {
+    "id": 6685,
+    "source": "لتحصل على الموافقة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⵎⵥⴷ ⵜⵓⵔⴰⴳⵜ",
+    "start": "00:11:56,160",
+    "end": "00:11:58,240"
+  },
+  {
+    "id": 6686,
+    "source": "شكرا جزيلا",
+    "target": "ⵓⵔ ⵏⵣⵎⵉⵔ ⴰⴷ ⵏⵏ ⵏⴳ ⴰⵙⵉⴷⴷ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:01:18,440",
+    "end": "00:01:19,080"
+  },
+  {
+    "id": 6687,
+    "source": "يوجد الرسم و المسابقات و الأناشيد",
+    "target": "ⵉⵍⵍⴰ ⵓⵙⵓⵏⵖ ⴷ ⵜⵎⵣⵉⵣⵡⴰⵔ ⴷ ⵜⵣⵍⴰⵜⵉⵏ",
+    "start": "00:42:55,833",
+    "end": "00:43:00,333"
+  },
+  {
+    "id": 6688,
+    "source": "أو نعرف بأننا نعاني من مشكل يؤثر في حياتنا",
+    "target": "ⵏⵖ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵖⵓⵔⵏⵖ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵜⵜⵣⵔⵉⵔⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:01:39,080",
+    "end": "00:01:46,320"
+  },
+  {
+    "id": 6689,
+    "source": "تمد جسمنا بما يلزمه",
+    "target": "ⴷⴰ ⴰⴽⴽⴰⵏⵜ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⴰⵢⵍⵍⵉ ⵜⵓⵙⵔ",
+    "start": "00:24:08,520",
+    "end": "00:24:10,320"
+  },
+  {
+    "id": 6690,
+    "source": "يجب أن يختار الوقت المناسب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵜⵉ ⴰⴽⵓⴷ ⵉⵎⵛⴰⵛⴽⴰⵏ",
+    "start": "00:20:00,680",
+    "end": "00:20:03,040"
+  },
+  {
+    "id": 6691,
+    "source": "و أيضا الديكور الذي أرغب به",
+    "target": "ⴷ ⴰⵡⴷ ⴰⴷⵍⴰⴳ ⵍⵍⵉ ⵔⵉⵖ",
+    "start": "00:11:03,480",
+    "end": "00:11:05,400"
+  },
+  {
+    "id": 6692,
+    "source": "ليس عملها خارج المنزل",
+    "target": "ⵓⵔ ⴷ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ ⴱⵕⵕⴰ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:23:24,040",
+    "end": "00:23:25,920"
+  },
+  {
+    "id": 6693,
+    "source": "أتمنى أن تكونوا دائما على أحسن ما يرام",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴱⴷⴷⴰ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:00:34,760",
+    "end": "00:00:36,920"
+  },
+  {
+    "id": 6694,
+    "source": " التي ستسبب الأذى النفسي للطفل",
+    "target": "ⵍⵍⵉ ⵔⴰⴷ ⵉⵙⵔⴳ ⵜⴰⴽⵎⵎⴰⵡⵜ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⵉ ⵓⵃⵏⵊⵉⵔ",
+    "start": "00:10:17,360",
+    "end": "00:10:19,200"
+  },
+  {
+    "id": 6695,
+    "source": "لنشعر بالجوع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ",
+    "start": "00:24:53,200",
+    "end": "00:24:54,400"
+  },
+  {
+    "id": 6696,
+    "source": "ليكون الإنتاج جيدا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴼⴰⵍⴽⵉ ⵓⴼⴰⵔⵙ",
+    "start": "00:07:07,840",
+    "end": "00:07:09,520"
+  },
+  {
+    "id": 6697,
+    "source": "التي تراكمت فيه طيلة السنة",
+    "target": "ⵏⵏⴰ ⴷⵉⴳⵙ ⵉⴳⴳⵓⴷⵉⵏ ⵎⴰ ⵉⵍⴰ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:16:44,360",
+    "end": "00:16:45,840"
+  },
+  {
+    "id": 6698,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:23:16,400",
+    "end": "00:23:17,000"
+  },
+  {
+    "id": 6699,
+    "source": "وعندما نريد البروتينات",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵔⴰ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:45:02,280",
+    "end": "00:45:05,920"
+  },
+  {
+    "id": 6700,
+    "source": "كما ذكرت أختي سلمى و أختي رابحة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴱⴷⵔ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ ⴷ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:02:35,040",
+    "end": "00:02:37,480"
+  },
+  {
+    "id": 6701,
+    "source": "إذا ذهبت في الوقت المحدد لن يفوتك الموعد",
+    "target": "ⵎⴽ ⵜⴷⴷⵉⴷ ⴳ ⵡⴰⴽⵓⴷ ⵢⵓⵜⵜⴰⵏ ⵓⵔ ⵔⴰⴷ ⴽ ⵉⵣⵔⵉ ⵓⵏⵎⵓⵇⵇⴰⵔ",
+    "start": "00:12:34,920",
+    "end": "00:12:37,920"
+  },
+  {
+    "id": 6702,
+    "source": "لأن الإنسان يجب ألا يتهاون في ذلك",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵙⵙⵎⵅⵏ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:01:45,760",
+    "end": "00:01:49,560"
+  },
+  {
+    "id": 6703,
+    "source": "فيما يختلف الغاز الطبيعي عن الفحم و باقي المصادر ؟",
+    "target": "ⵎⴰ ⵙ ⵉⵎⵣⴰⵔⴰⵢ ⵓⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ ⵖⴼ ⵜⵔⴳⵉⵏ ⴷ ⵉⵙⵓⴳⴰⵎ ⵢⴰⴹⵏⵉⵏ?",
+    "start": "00:02:52,280",
+    "end": "00:02:56,720"
+  },
+  {
+    "id": 6704,
+    "source": "والطريقة المعروفة تسمى ليوفيديزاسيون",
+    "target": "ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴷⴰ ⴰⵙ ⵇⵇⴰⵔⵏ ⵍⵢⵓⴼⵉⴷⵉⵣⴰⵙⵢⵓⵏ",
+    "start": "00:17:43,480",
+    "end": "00:17:46,280"
+  },
+  {
+    "id": 6705,
+    "source": "و لدينا أيضا المباني الموجودة بالجنوب",
+    "target": "ⴷ ⵖⵓⵔⵏⵖ ⴰⵡⴷ ⵜⵓⵥⴽⵉⵡⵉⵏ ⵉⵍⵍⴰⵏ ⴳ ⵉⴼⴼⵓⵙ",
+    "start": "00:02:54,680",
+    "end": "00:02:56,720"
+  },
+  {
+    "id": 6706,
+    "source": "التي يمكن القيام بها",
+    "target": "ⵍⵍⵉ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏⵜ ⵏⵙⴽⵔ",
+    "start": "00:17:08,280",
+    "end": "00:17:08,840"
+  },
+  {
+    "id": 6707,
+    "source": "مثل تشبيه المشاكل ببعضها",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵙⵔⵡⵙ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵏⴳⵔⴰⵜⵙⵏ",
+    "start": "00:41:08,400",
+    "end": "00:41:13,760"
+  },
+  {
+    "id": 6708,
+    "source": "أن يقوم بما في وسعه",
+    "target": "ⴰⴷ ⵉⵙⴽⵔ ⵎⴰ ⵉⵍⵍⴰⵏ ⴳ ⵓⴼⵓⵙ ⵏⵏⵙ",
+    "start": "00:19:11,266",
+    "end": "00:19:14,233"
+  },
+  {
+    "id": 6709,
+    "source": "هنا توظفين الملابس",
+    "target": "ⵖⵉⴷ ⴷⴰ ⵜⵙⵙⵎⵔⴰⵙⴷ ⵜⵉⵎⵍⵙⴰ",
+    "start": "00:44:28,800",
+    "end": "00:44:30,566"
+  },
+  {
+    "id": 6710,
+    "source": "ما سبب ذلك ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵢⴰⴷ ?",
+    "start": "00:37:58,960",
+    "end": "00:38:00,600"
+  },
+  {
+    "id": 6711,
+    "source": "ونساعد الجرح ليلتئم شيئا فشيئا",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴰⵡⵙ ⵉ ⵓⴱⵔⴰⵢ ⴰⴷ ⵉⵊⵊⵉ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:33:45,400",
+    "end": "00:33:48,200"
+  },
+  {
+    "id": 6712,
+    "source": "يأخذ كل العناصر الغذائية",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵎⵥ ⵎⴰⵕⵕⴰ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:47:00,080",
+    "end": "00:47:03,280"
+  },
+  {
+    "id": 6713,
+    "source": "كل ما يطلب منك تمنحينه بسخاء",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵎ ⴰⴽⴽⵯ ⵙⵙⵓⵜⵓⵔⵏ ⴷⴰ ⵜ ⵜⴰⴽⴽⴰⴷ ⵙ ⵜⵏⴼⴽⴰⵢⵜ",
+    "start": "00:25:19,120",
+    "end": "00:25:22,120"
+  },
+  {
+    "id": 6714,
+    "source": " ألا و هو الأكياس البلاستيكية",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵜⵉⵅⵏⵛⴰⵢ ⵏ ⵓⴱⵍⴰⵙⵜⵉⴽ",
+    "start": "00:44:11,600",
+    "end": "00:44:12,880"
+  },
+  {
+    "id": 6715,
+    "source": "أن تدرسه من جميع جوانبه كما ذكرنا",
+    "target": "ⴰⴷ ⵜ ⵜⵣⵔⵓⴷ ⵙⴳ ⵉⵙⴳⵉⵡⵏ ⵏⵏⵙ ⴰⴽⴽⵯ ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:30:17,920",
+    "end": "00:30:21,040"
+  },
+  {
+    "id": 6716,
+    "source": "هو أن الشخص متهاون",
+    "target": "ⵉⴳⴰ ⵜ ⵍⵍⵉⴳ ⵉⵙⵙⵎⵅⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:12:19,240",
+    "end": "00:12:20,640"
+  },
+  {
+    "id": 6717,
+    "source": "الحمد لله إستطعت التوفق فيها",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵎⵓⵔⵙⵖ ⴳⵉⵙⵏ",
+    "start": "00:22:59,280",
+    "end": "00:23:00,400"
+  },
+  {
+    "id": 6718,
+    "source": "هناك حلول أخرى",
+    "target": "ⵍⵍⴰⵏ ⵉⴼⵙⵙⴰⵢⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:47:53,040",
+    "end": "00:47:54,480"
+  },
+  {
+    "id": 6719,
+    "source": "موضوع الروبورتاج لهذا اليوم",
+    "target": "ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:31,280",
+    "end": "00:00:32,760"
+  },
+  {
+    "id": 6720,
+    "source": "عند الدخول لغرفها",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴽⵛⵎⴷ ⵙ ⵉⵃⵓⵏⴰ ⵏⵏⵙⵏ",
+    "start": "00:41:35,600",
+    "end": "00:41:37,760"
+  },
+  {
+    "id": 6721,
+    "source": "هل هناك تقنيات لإكتشاف المشكل في قدم الطفل؟",
+    "target": "ⵉⵙ ⵍⵍⴰⵏⵜ ⵜⵜⵉⵇⵏⵉⵢⵉⵏ ⵏ ⵡⴰⴽⴰⵣ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⴹⴰⵕ ⵏ ⵡⴰⵣⵣⴰⵏ?",
+    "start": "00:10:54,000",
+    "end": "00:11:01,480"
+  },
+  {
+    "id": 6722,
+    "source": "سنتحدث عن الجانب",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵙⴳⴰ",
+    "start": "00:29:06,000",
+    "end": "00:29:08,160"
+  },
+  {
+    "id": 6723,
+    "source": "غير أن الزيت، نقولها دائما",
+    "target": "ⵎⴰⵛⴰ ⴰⵣⴰⵜⵉⵎ, ⴷⴰ ⵜ ⴱⴷⴷⴰ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:10:30,840",
+    "end": "00:10:35,080"
+  },
+  {
+    "id": 6724,
+    "source": "ثم أوراق الغار",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴼⵔⴰⵡⵏ ⵏ ⵔⵔⵏⴷ",
+    "start": "00:43:06,600",
+    "end": "00:43:08,200"
+  },
+  {
+    "id": 6725,
+    "source": "وتصبح طبيعيا",
+    "target": "ⵜⴳ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:26:29,400",
+    "end": "00:26:30,560"
+  },
+  {
+    "id": 6726,
+    "source": "لأن هذا ناتج عن الخوف والصمت",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵢⴰⴼⵓⵜ ⵏ ⵜⵡⴷⴰ ⴷ ⵉⴼⵙⵜⵉ",
+    "start": "00:11:40,160",
+    "end": "00:11:41,840"
+  },
+  {
+    "id": 6727,
+    "source": "هناك أيضا فقر الدم",
+    "target": "ⵉⵍⵍⴰ ⴰⵡⴷ ⵓⵏⵓⵙⵔⵓ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:21:10,960",
+    "end": "00:21:14,160"
+  },
+  {
+    "id": 6728,
+    "source": "تتواجد معنا الفنانة الكبيرة",
+    "target": "ⵜⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵜⵏⴰⵥⵓⵕⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:21:53,100",
+    "end": "00:21:54,933"
+  },
+  {
+    "id": 6729,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:11,960",
+    "end": "00:20:13,040"
+  },
+  {
+    "id": 6730,
+    "source": "أو يعمل تحت حرارة الشمس",
+    "target": "ⵏⵖ ⴷⴰ ⵉⵙⵡⵓⵔⵉⵢ ⴷⴷⴰⵡ ⵏ ⵜⵔⵖⵉ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:20:44,520",
+    "end": "00:20:47,560"
+  },
+  {
+    "id": 6731,
+    "source": "تقصد يا سيد مصطفى",
+    "target": "ⵜⵡⴰⴷⵙⴷ ⴰ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ",
+    "start": "00:45:44,200",
+    "end": "00:45:45,640"
+  },
+  {
+    "id": 6732,
+    "source": "لكن ليس كل الناس يعلمون أن ما يرمى",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷ ⵎⴰⵕⵕⴰ ⵎⴷⴷⵏ ⵙⵙⵏⵏ ⵎⴰⵙ ⴷ ⴰⵢⵍⵍ��� ⵉⵜⵜⵓⴳⵔⵏ",
+    "start": "00:23:30,520",
+    "end": "00:23:34,960"
+  },
+  {
+    "id": 6733,
+    "source": "لأن المشرع إذا فتح باب موافقة الزوج فقط كتابيا",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵙⵍⴳⵏ ⵉⴳ ⵉⵕⵥⵎ ⵜⴰⴳⴳⵓⵔⵜ ⵏ ⵓⵎⵛⴰⵛⴽⴰ ⵏ ⵓⵔⴳⴰⵣ ⵖⴰⵙ ⵙ ⵜⵉⵔⵔⴰ",
+    "start": "00:50:37,520",
+    "end": "00:50:44,360"
+  },
+  {
+    "id": 6734,
+    "source": "\"الشباكية\"أو الحلويات",
+    "target": "\"ⵛⵛⴱⴱⴰⴽⵉⵢⵢⴰ\" ⵏⵖ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:25:05,480",
+    "end": "00:25:07,120"
+  },
+  {
+    "id": 6735,
+    "source": "خبز الطوست الذي سأرفقه بالشربة",
+    "target": "ⴰⵖⵔⵓⵎ ⵏ ⵟⵓⵚⵟ ⵏⵏⴰ ⵔⴰⴷ ⵙⵎⵓⵏⵖ ⴰⴽⴷ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:29:41,400",
+    "end": "00:29:45,400"
+  },
+  {
+    "id": 6736,
+    "source": "سننتقل الآن لمشاهدة الربورتاج",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵉⵍⴰ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:21:37,533",
+    "end": "00:21:39,666"
+  },
+  {
+    "id": 6737,
+    "source": "سأتمم إعداد الغريبة",
+    "target": "ⵔⴰⴷ ⵙⵎⴷⵖ ⴰⵙⵎⵓⵜⵜⴳ ⵏ ⵍⵖⵔⵉⴱⴰ",
+    "start": "00:37:48,840",
+    "end": "00:37:52,600"
+  },
+  {
+    "id": 6738,
+    "source": "إذا كشف عن اللحيمات الزائدة",
+    "target": "ⵉⴳ ⵢⵓⴽⵣ ⵜⵉⴽⵙⵓⵎⵉⵏ ⵉⵔⵏⴰⵏ",
+    "start": "00:23:07,240",
+    "end": "00:23:10,560"
+  },
+  {
+    "id": 6739,
+    "source": "المعجنات هي مصدر السكريات البطيئة",
+    "target": "ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⴳⴰⵏⵜ ⴰⵙⴰⴳⵎ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:13:52,000",
+    "end": "00:13:55,080"
+  },
+  {
+    "id": 6740,
+    "source": "و أضيف قليلا من الجبن",
+    "target": "ⵔⵏⵓⵖ ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:40:07,000",
+    "end": "00:40:07,966"
+  },
+  {
+    "id": 6741,
+    "source": "تلك المؤسسات لديها الأخبار والتوقعات",
+    "target": "ⵜⵉⵎⵙⵙⵓⵔⵉⵏ ⴰⵏⵏ ⵖⵓⵔⵙⵏⵜ ⵉⵏⵖⵎⵉⵙⵏ ⴷ ⵜⴹⴽⴰⴹⵉⵏ",
+    "start": "00:06:59,600",
+    "end": "00:07:02,440"
+  },
+  {
+    "id": 6742,
+    "source": "لأن النظافة مهمة جدا",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵣⴷⴳⵉ ⵜⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:17:29,160",
+    "end": "00:17:30,600"
+  },
+  {
+    "id": 6743,
+    "source": "عندما يكون هناك عنف لفظي بين الأبوين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵍⵍⴰ ⵜⴽⵕⴹⵉ ⵜⴰⵎⵉⵡⴰⵏⵜ ⴳⵔ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:19:52,160",
+    "end": "00:19:56,320"
+  },
+  {
+    "id": 6744,
+    "source": "بالرغم من كوننا نرغب بأن لا نأكل",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⵅⵙ ⴰⴷ ⵓⵔ ⵏⵛⵛ",
+    "start": "00:11:14,800",
+    "end": "00:11:18,240"
+  },
+  {
+    "id": 6745,
+    "source": "و الزوجة تعيش معاناتها",
+    "target": "ⴷ ⵜⵎⵖⴰⵔⵜ ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔ ⵜⴰⵎⴰⵔⴰ ⵏⵏⵙ",
+    "start": "00:32:29,200",
+    "end": "00:32:31,680"
+  },
+  {
+    "id": 6746,
+    "source": "ونوفر أماكن للتخزين",
+    "target": "ⴷ ⴷⴰ ⵏⵙⴽⴰⵔ ⵉⴷⵖⴰⵔⵏ ⵉ ⵓⴽⵛⴰⴷ",
+    "start": "00:03:25,920",
+    "end": "00:03:28,240"
+  },
+  {
+    "id": 6747,
+    "source": "و سببها هو الجينات",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵏⵏⵙⵏ ⴳⴰⵏ ⵜ ⵉⵊⵉⵏⵏ",
+    "start": "00:05:58,960",
+    "end": "00:06:00,080"
+  },
+  {
+    "id": 6748,
+    "source": "تستصدر حكما يسمى حكم النفقة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥ ⵢⴰⵏ ⵢⵉⴱⴹⵉ ⵉⵙⵎ ⵏⵏⵙ ⵉⴱⴹⵉ ⵏ ⵜⵡⵙⵓⵔⴷⵜ",
+    "start": "00:34:00,440",
+    "end": "00:34:03,720"
+  },
+  {
+    "id": 6749,
+    "source": "و لكون الكليتين صغيرتين",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵎⵥⵥⵉⵢⵏⵜ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:14:35,920",
+    "end": "00:14:37,360"
+  },
+  {
+    "id": 6750,
+    "source": "أي الحليب ومشتقاته",
+    "target": "ⵏⵖ ⴷ ⴰⴽⵯⴼⴰⵢ ⴷ ⵉⴼⴰⵔⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:02:04,640",
+    "end": "00:02:06,520"
+  },
+  {
+    "id": 6751,
+    "source": "فهذه قيمة كبيرة",
+    "target": "ⴰⵢⴰⴷ ⴷ ⴰⵣⴰⵍ ⴰⵅⴰⵜⴰⵔ",
+    "start": "00:05:43,200",
+    "end": "00:05:46,520"
+  },
+  {
+    "id": 6752,
+    "source": "هي تحتوي على البروتينات و على النشويات",
+    "target": "ⵏⵜⵜⵏⵉ ⵓⵎⴰ��� ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵡⴰⵔⵏⵏ",
+    "start": "00:04:47,400",
+    "end": "00:04:49,720"
+  },
+  {
+    "id": 6753,
+    "source": "و نحن نقصد العنف من الناحية النفسية",
+    "target": "ⴷ ⵏⵡⴰⴷⵙ ⵜⵉⴽⵕⴹⵉ ⴳ ⵓⵙⴳⴰ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:14:23,640",
+    "end": "00:14:27,560"
+  },
+  {
+    "id": 6754,
+    "source": "و ليس من حقها أن تدرس",
+    "target": "ⴷ ⵓⵔ ⵖⵓⵔⵙ ⴰⵣⵔⴼ ⴰⴷ ⵜⵖⵔ",
+    "start": "00:08:46,880",
+    "end": "00:08:48,120"
+  },
+  {
+    "id": 6755,
+    "source": "لكن مع التقدم في السن",
+    "target": "ⵎⴰⵛⵛ ⴰⴽⴷ ⵜⵎⵖⵓⵔⵜ ⴳ ⵓⵡⵜⴰⵢ",
+    "start": "00:19:41,040",
+    "end": "00:19:42,400"
+  },
+  {
+    "id": 6756,
+    "source": "المرق سيطهى قليلا ونطحنه",
+    "target": "ⵔⴰⴷ ⵜⵏⵓ ⵜⵢⵎⵉ ⵉⵎⵉⴽⴽ, ⵏⵥⴹ ⵜⵜ",
+    "start": "00:38:24,320",
+    "end": "00:38:27,160"
+  },
+  {
+    "id": 6757,
+    "source": "هل طريقة حمل الطفل بإمكانها أن تؤثر على ساقه أو عظامه؟",
+    "target": "ⵉⵙ ⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵡⴰⵙⵙⴰⵢ ⵏ ⵡⴰⵣⵣⴰⵏ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵣⵔⵉⵔ ⵖⴼ ⵓⴹⴰⵕ ⵏⵏⵙ ⵏⵖ ⵉⵖⵙⴰⵏ ⵏⵏⵙ?",
+    "start": "00:21:27,480",
+    "end": "00:21:36,040"
+  },
+  {
+    "id": 6758,
+    "source": "هناك العديد من الأفكار السلبية",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:30:01,160",
+    "end": "00:30:02,240"
+  },
+  {
+    "id": 6759,
+    "source": " لا تهتمين للأكل في الأيام العادية",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜ ⵜⴻⵜⵜⴰⵡⵉⴷ ⴳ ⵓⵎⵜⵛⵓ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:12:50,200",
+    "end": "00:12:51,840"
+  },
+  {
+    "id": 6760,
+    "source": "و ليس لكي يفهمك",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴼⴰⴷ ⴰⴷ ⴽ ⵉⵔⵎⵙ",
+    "start": "00:08:27,480",
+    "end": "00:08:28,680"
+  },
+  {
+    "id": 6761,
+    "source": "و نحييك على هذه الوصفة",
+    "target": "ⴷ ⴰⵢⵢⵓⵣ ⵏⵏⴽ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ",
+    "start": "00:35:37,200",
+    "end": "00:35:38,360"
+  },
+  {
+    "id": 6762,
+    "source": "هذا نسميه التحدي مع النفس",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⴰⵏⴰⵥⴰⵕ ⴷ ⵢⵉⵖⴼ",
+    "start": "00:02:45,560",
+    "end": "00:02:47,200"
+  },
+  {
+    "id": 6763,
+    "source": "نحتاج سكر الفانيلا",
+    "target": "ⵏⵓⵙⵔ ⴰⵙⴽⴽⵯⴰⵔ ⵏ ⴼⴰⵏⵉ",
+    "start": "00:34:27,480",
+    "end": "00:34:30,080"
+  },
+  {
+    "id": 6764,
+    "source": "تزوج من كنزة الأمازيغية",
+    "target": "ⵢⵉⵡⵍ ⵙ ⴽⵏⵣⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:05:12,880",
+    "end": "00:05:15,360"
+  },
+  {
+    "id": 6765,
+    "source": "لأن الجسم يكون معتادا على ساعة بيولوجية",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴼⴽⴽⴰ ⴷⴰ ⵜⴻⵜⵜⵎⵢⴰⵔ ⵢⴰⵜ ⵜⵎⵙⵔⴰⴳⵜ ⵜⴰⵙⵏⵓⴷⵔⴰⵏⵜ",
+    "start": "00:03:50,600",
+    "end": "00:03:55,000"
+  },
+  {
+    "id": 6766,
+    "source": "و لكن لاتجربة لهم",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰⵔⵙⵏ ⵜⵍⵍⵉ ⵜⵔⵎⵉⵜ",
+    "start": "00:05:58,280",
+    "end": "00:05:59,640"
+  },
+  {
+    "id": 6767,
+    "source": "لم تنقطع الأرزاق",
+    "target": "ⴷ ⵓⵔ ⴱⴱⵉⵏⵜ ⵜⵔⴳⵉⵜⵉⵏ",
+    "start": "00:22:52,360",
+    "end": "00:22:53,760"
+  },
+  {
+    "id": 6768,
+    "source": "نضيف سكر الفانيلا",
+    "target": "ⵏⵔⵏⵓ ⴰⵙⴽⴽⵯⴰⵔ ⵏ ⴼⴰⵏⵉ",
+    "start": "00:35:22,080",
+    "end": "00:35:23,360"
+  },
+  {
+    "id": 6769,
+    "source": "بإعتبارك مدربا",
+    "target": "ⵍⵍⵉⴳ ⵜⴳⵉⴷ ⴰⵎⵙⵙⴰⵏⵓⵏ",
+    "start": "00:15:06,960",
+    "end": "00:15:08,680"
+  },
+  {
+    "id": 6770,
+    "source": "يجب أن نعرف ماذا نقصد بالتراث",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵙ ⵜⴰⵢⵙⵉ",
+    "start": "00:23:39,080",
+    "end": "00:23:40,880"
+  },
+  {
+    "id": 6771,
+    "source": "بعد أن يتلقى الجواب",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵎⴰⵢⴷ ⴷ ⵢⵓⵎⵥ ⵜⴰⵎⵔⴰⵔⵓⵜ",
+    "start": "00:11:09,160",
+    "end": "00:11:10,200"
+  },
+  {
+    "id": 6772,
+    "source": "و خاصة عندما نتحدث عن الفن الأمازيغي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵥⵓⵕⵉ ⵜⴰⵎ��ⵣⵉⵖⵜ",
+    "start": "00:43:24,960",
+    "end": "00:43:27,520"
+  },
+  {
+    "id": 6773,
+    "source": "سأعود لموضوع الأشخاص الذين فقدوا الشهية",
+    "target": "ⵔⴰⴷ ⴷ ⴰⵖⵓⵍⵖ ⵙ ⵉⵎⵔⵙⵉ ⵏ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵣⵍⴰⵏ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:12:25,280",
+    "end": "00:12:32,080"
+  },
+  {
+    "id": 6774,
+    "source": "الراديو هو عالم آخر",
+    "target": "ⵜⴰⵏⵣⵡⴰⵢⵜ ⵜⴳⴰ ⴰⵎⴰⴹⴰⵍ ⵢⴰⴹⵏ",
+    "start": "00:43:00,160",
+    "end": "00:43:03,240"
+  },
+  {
+    "id": 6775,
+    "source": "للحديث عن حقوق الزوج و الزوجة عند الطلاق",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵣⵔⴼⴰⵏ ⵏ ⵓⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ ⴳ ⵡⵓⵍⵓⴼ",
+    "start": "00:29:38,160",
+    "end": "00:29:41,520"
+  },
+  {
+    "id": 6776,
+    "source": "خاصة فيما بين الجمعيات",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵊⴰⵔ ⵜⵎⵙⵎⵓⵏⵉⵏ",
+    "start": "00:28:55,720",
+    "end": "00:28:57,200"
+  },
+  {
+    "id": 6777,
+    "source": "لدينا الجبن نحتاجه عند الحشو",
+    "target": "ⵖⵓⵔⵏⵖ ⴰⴱⵔⵙⵙⵉ, ⵏⵓⵙⵔ ⵜ ⴳ ⵓⵙⴽⵜⵔ",
+    "start": "00:37:58,760",
+    "end": "00:38:02,200"
+  },
+  {
+    "id": 6778,
+    "source": "نحتاج لتحضيرها خبز التورتيلا",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⴰⵖⵔⵓⵎ ⵏ ⵜⵓⵔⵜⵉⵍⴰ",
+    "start": "00:32:48,040",
+    "end": "00:32:51,880"
+  },
+  {
+    "id": 6779,
+    "source": " هو اللمة",
+    "target": "ⵜⴳⴰ ⵜ ⵜⵎⵓⵏⵜ",
+    "start": "00:27:47,560",
+    "end": "00:27:48,960"
+  },
+  {
+    "id": 6780,
+    "source": "يعانون من مشكل بسبب الحمى",
+    "target": "ⴷⴰ ⵜⵜⴰⴼⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ ⵙ ⵜⵎⵏⵜⵉⵍⵜ ⵏ ⵜⵡⵍⴰ",
+    "start": "00:08:26,760",
+    "end": "00:08:27,920"
+  },
+  {
+    "id": 6781,
+    "source": " الطفل ليس مثل الشاب أو المسن",
+    "target": "ⵉⵛⵉⵔⵔⵉ ⵓⵔ ⵉⴳⵉ ⴰⵎⵎ ⴰⵄⵔⵔⵉⵎ ⵏⵖ ⴰⵡⵙⵙⴰⵔ",
+    "start": "00:06:49,880",
+    "end": "00:06:53,720"
+  },
+  {
+    "id": 6782,
+    "source": "نحضر قطعة أخرى",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:40:42,640",
+    "end": "00:40:46,560"
+  },
+  {
+    "id": 6783,
+    "source": "هناك من يواجه تحديات صحية",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴰⴼⴰⵏ ⵉⵏⴰⵥⴰⵕⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:02:47,520",
+    "end": "00:02:49,680"
+  },
+  {
+    "id": 6784,
+    "source": "شكرا أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:20:08,600",
+    "end": "00:20:09,680"
+  },
+  {
+    "id": 6785,
+    "source": "ونعود",
+    "target": "ⴷ ⴰⴷ ⴷ ⵏⵓⵔⵔⵉ",
+    "start": "00:33:33,480",
+    "end": "00:33:34,080"
+  },
+  {
+    "id": 6786,
+    "source": "سنحضر وصفة الدونات",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⵎⵜ ⵏ ⴷⴷⵓⵏⴰⵜ",
+    "start": "00:33:57,680",
+    "end": "00:34:00,680"
+  },
+  {
+    "id": 6787,
+    "source": "لكونه يعرف بأنه يعاني من النقرس",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⵙⵏ ⵎⴰⵙ ⴷⴰⵔⵙ ⵜⴰⵍⴼⴷⴰⵏⵜ",
+    "start": "00:05:18,800",
+    "end": "00:05:20,720"
+  },
+  {
+    "id": 6788,
+    "source": "وليس كل أيام رمضان",
+    "target": "ⴷ ⵓⵔ ⴷ ⵎⴰⵕⵕⴰ ⵓⵙⵙⴰⵏ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:27:26,360",
+    "end": "00:27:29,800"
+  },
+  {
+    "id": 6789,
+    "source": "مفيد جدا",
+    "target": "ⵓⴱⵖⵉⵔ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:06:46,520",
+    "end": "00:06:48,120"
+  },
+  {
+    "id": 6790,
+    "source": "لا يمكن للشخص إستهلاك كل ما يشتريه",
+    "target": "ⵓⵔ ⵉⵣⵎⵉⵔ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵙⵎⵓⵔ ⵎⴰⵕⵕⴰ ⴰⵢⵍⵍⵉ ⵉⵙⵖⴰ",
+    "start": "00:22:04,120",
+    "end": "00:22:06,880"
+  },
+  {
+    "id": 6791,
+    "source": "يجب أن يضع خططا يتبعها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵔⵙ ⵉⵖⴰⵡⴰⵙⵏ ⴰⴷ ⵜⵏ ⵉⴹⴼⵕ",
+    "start": "00:05:58,600",
+    "end": "00:06:04,360"
+  },
+  {
+    "id": 6792,
+    "source": "بطبيعة الحال نقوم بطحنه جيدا",
+    "target": "ⵎⴽⵍⵍⵉ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴷⴰ ⵜ ⵏⵥⵥⴰⴹ ⵎⵍⵉⵃ",
+    "start": "00:19:58,840",
+    "end": "00:20:01,760"
+  },
+  {
+    "id": 6793,
+    "source": "فأقول له هذه ليست شخصيتي",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵖ ⵜⴰⴷ ⵓⵔ ⵜⴳⵉ ⵜⵉⵡⵡⵓⵔⴽⴰ ⵉⵏⵓ",
+    "start": "00:29:01,200",
+    "end": "00:29:04,700"
+  },
+  {
+    "id": 6794,
+    "source": "يجب ألا نستهين بهذا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⵉⴷⵔⵓⵙ ⴰⵢⴰⴷ",
+    "start": "00:28:34,640",
+    "end": "00:28:37,080"
+  },
+  {
+    "id": 6795,
+    "source": "هناك مشكلة تقلصت حاليا و هي التقميط",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⴷⵔⵓⵙⵏ ⵖⵉⵍⴰ ⵉⴳⴰ ⵜ ⵓⴽⵔⴰⴼ",
+    "start": "00:20:00,560",
+    "end": "00:20:05,680"
+  },
+  {
+    "id": 6796,
+    "source": "و هناك عدة أمراض تصيب الركبتين",
+    "target": "ⵉⵍⵉⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵟⵟⴰⵏⵏ ⵉⵜⵜⴰⵖⵏ ⵉⴼⴰⴷⴷⵏ",
+    "start": "00:10:07,960",
+    "end": "00:10:12,320"
+  },
+  {
+    "id": 6797,
+    "source": "بقي لي دور واحد أتمنى أن يأتي",
+    "target": "ⵜⵖⴰⵎⴰ ⵉⵢⵉ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ, ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴷ ⵜⴰⵛⴽ",
+    "start": "00:27:31,900",
+    "end": "00:27:34,233"
+  },
+  {
+    "id": 6798,
+    "source": "الفطر المفروم",
+    "target": "ⴰⴳⵯⵔⵙⵍ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:34:26,600",
+    "end": "00:34:28,240"
+  },
+  {
+    "id": 6799,
+    "source": "في هذه الحالة",
+    "target": "ⴰⵣⴰⵢⴽⵓ ⵍⵍⵉ ⵜⵙⵜⵉ",
+    "start": "00:03:19,560",
+    "end": "00:03:20,840"
+  },
+  {
+    "id": 6800,
+    "source": "أو الثانية أو الثالثة",
+    "target": "ⵏⵖ ⵡⵉⵙⵙ ⵙⵉⵏ ⵏⵖ ⵡⵉⵙⵙ ⴽⵕⴰⴹ",
+    "start": "00:26:00,080",
+    "end": "00:26:01,760"
+  },
+  {
+    "id": 6801,
+    "source": "لأنه يوفر الألياف التي تجعل الهضم بطيئا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⵉⵍⵣⴰⵣⵉⵏ ⵏⵏⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵎⴰⴳ ⴰⴷ ⵢⵉⵥⵉⵢ",
+    "start": "00:25:59,600",
+    "end": "00:26:03,040"
+  },
+  {
+    "id": 6802,
+    "source": "قمنا بسلقه من قبل لأنه يحتاج للوقت",
+    "target": "ⵏⵙⵙⵏⵡⴰ ⵜ ⵢⴰⴷ ⴳ ⵡⴰⵎⴰⵏ ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⵉⵔⵉ ⴰⴽⵓⴷ",
+    "start": "00:33:38,840",
+    "end": "00:33:42,320"
+  },
+  {
+    "id": 6803,
+    "source": "سيجد بأن الوقت يكفي",
+    "target": "ⵔⴰⴷ ⵢⴰⴼ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⵢⵓⴷⴰ",
+    "start": "00:15:33,720",
+    "end": "00:15:35,280"
+  },
+  {
+    "id": 6804,
+    "source": "نلجأ له عندما يستعص علينا الأمر",
+    "target": "ⴷⴰ ⵖⵓⵔⵙ ⵏⵜⵜⴷⴷⵓ ⴰⴷⴷⴰⵢ ⵖⵉⴼⵏⵖ ⵉⵎⵔⴰ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:47:16,560",
+    "end": "00:47:18,320"
+  },
+  {
+    "id": 6805,
+    "source": "تم نقوم بطحن المكونات",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵥⴹⴰ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ",
+    "start": "00:36:02,320",
+    "end": "00:36:03,080"
+  },
+  {
+    "id": 6806,
+    "source": "و لكن أحدهم يزداد وزنه",
+    "target": "ⵎⴰⵛⴰ ⵢⴰⵏ ⴷⵉⴳⵙⵏ ⴷⴰ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:44:01,280",
+    "end": "00:44:02,200"
+  },
+  {
+    "id": 6807,
+    "source": "عندما يولد الطفل تكون العظام في قدميه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵓⵍ ⵡⴰⵣⵣⴰⵏ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵖⵙⴰⵏ ⴳ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:02:33,600",
+    "end": "00:02:38,240"
+  },
+  {
+    "id": 6808,
+    "source": "لكن لا يستطيعون شرب الحليب",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵙⵡⵏ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:06:39,280",
+    "end": "00:06:40,400"
+  },
+  {
+    "id": 6809,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:36:40,280",
+    "end": "00:36:40,800"
+  },
+  {
+    "id": 6810,
+    "source": "يصعب عليه ذلك",
+    "target": "ⵉⵎⵔⴰ ⴼⵍⵍⴰⵙ ⵓⵢⴰⵏⵏ",
+    "start": "00:18:59,000",
+    "end": "00:19:00,400"
+  },
+  {
+    "id": 6811,
+    "source": "أو بعض الشروط غير موجودة",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵜⴼⴰⴷⵉⵡⵉⵏ ⵓⵔ ⵍⵍⵉⵏⵜ",
+    "start": "00:50:04,640",
+    "end": "00:50:05,960"
+  },
+  {
+    "id": 6812,
+    "source": "مثلا في البادية بالنسبة لمن يقومون بإزالة الأسنان",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵓⵙⵓⵏ, ⵡⵉⵍⵍⵉ ⵉⵜⵜⴽⴽⵙⵏ ⵜⵓⵖⵎⴰⵙ",
+    "start": "00:40:07,440",
+    "end": "00:40:10,960"
+  },
+  {
+    "id": 6813,
+    "source": "يقولون بأنهم لا يقدرون على المشي",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵣⵣⵉⴳⵉⵣⵏ",
+    "start": "00:13:40,360",
+    "end": "00:13:43,680"
+  },
+  {
+    "id": 6814,
+    "source": "خاصة في هذه المناسبة العظيمة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵎⵍⴷⴰ ⴰⴷ ⵜⴰⴽⵙⵡⴰⵜⵜ",
+    "start": "00:19:33,400",
+    "end": "00:19:34,880"
+  },
+  {
+    "id": 6815,
+    "source": "و ليس في شهر رمضان فقط",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:16:13,800",
+    "end": "00:16:15,880"
+  },
+  {
+    "id": 6816,
+    "source": "أو لسلعة مثل الذهب",
+    "target": "ⵏⵖ ⵉ ⴽⵔⴰ ⵏ ⵜⵏⵣⵣⵓⵜ ⴰⵎⵎ ⵓⵔⵖ",
+    "start": "00:03:07,560",
+    "end": "00:03:09,520"
+  },
+  {
+    "id": 6817,
+    "source": "سيد عبد السميع",
+    "target": "ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:10:39,880",
+    "end": "00:10:40,720"
+  },
+  {
+    "id": 6818,
+    "source": "نأخذ إناءا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵏ ⵓⴼⵛⴽⵓ",
+    "start": "00:36:44,360",
+    "end": "00:36:45,760"
+  },
+  {
+    "id": 6819,
+    "source": "في النهاية يصدم بالواقع",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⴷⴰ ⵉⵜⵜⵎⵉⵇⵇⵉⵔ ⵜⵉⵍⴰⵡⵜ",
+    "start": "00:20:02,200",
+    "end": "00:20:04,000"
+  },
+  {
+    "id": 6820,
+    "source": "سأضيف معلومة بالنسبة للأشخاص الذين يشربون أقراص الحديد",
+    "target": "ⵔⴰⴷ ⵔⵏⵓⵖ ⵢⴰⵏ ⵡⵓⵎⵍⵉ ⵉ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵙⵙⴰⵏ ⵜⵉⵇⴰⵕⵉⴹⵉⵏ ⵏ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:32:26,880",
+    "end": "00:32:32,480"
+  },
+  {
+    "id": 6821,
+    "source": " بحلول شهر رمضان",
+    "target": "ⵙ ⵓⴽⵛⵛⵓⵎ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:44:40,880",
+    "end": "00:44:42,920"
+  },
+  {
+    "id": 6822,
+    "source": "الجبن",
+    "target": "ⴰⴱⵔⵙⵙⵉ",
+    "start": "00:31:38,920",
+    "end": "00:31:39,520"
+  },
+  {
+    "id": 6823,
+    "source": "هناك مقولة مفادها",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵡⴰⵍ ⵉⵜⵜⵉⵏⵉⵏ",
+    "start": "00:23:12,880",
+    "end": "00:23:14,520"
+  },
+  {
+    "id": 6824,
+    "source": "وفي وسط مخزن إكونكا صور اللقاء الأول",
+    "target": "ⴷ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵓⴳⴰⴷⵉⵔ ⵏ ⵉⴳⵓⵏⴳⴰ ⵜⵉⵡⵍⴰⴼⵉⵏ ⵏ ⵓⵏⵎⵓⵇⵇⴰⵔ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:30:36,560",
+    "end": "00:30:42,960"
+  },
+  {
+    "id": 6825,
+    "source": "لا نتركه بل يجب مواكبته",
+    "target": "ⴰⴷ ⵜ ⵓⵔ ⵏⴰⵊⵊⴰ ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⴹⴼⵕ",
+    "start": "00:46:40,360",
+    "end": "00:46:44,040"
+  },
+  {
+    "id": 6826,
+    "source": "لأن هناك من يعاني من مرض في المعدة و الأمعاء",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴷⴰⵔ ⴰⵟⵟⴰⵏ ⵏ ⵓⵅⴷⵉⵍ ⴷ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:12:50,100",
+    "end": "00:12:53,533"
+  },
+  {
+    "id": 6827,
+    "source": "لدرجة أن الفتى يرفض الجلوس مع أهله",
+    "target": "ⴰⵔ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏⵏⴰ ⴳ ⴷⴰ ⵉⵜⵜⴰⴳⵯⵉ ⵓⵔⴱⴰ ⴰⴷ ⵉⴳⴰⵡⵔ ⴷ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:23:05,280",
+    "end": "00:23:07,240"
+  },
+  {
+    "id": 6828,
+    "source": "الهاتف يأخذ جزاءا كبيرا في حياتنا",
+    "target": "ⵏⴳ ⴰⵙ ⵍⵃⵏⵏⴰ",
+    "start": "00:01:25,560",
+    "end": "00:01:27,960"
+  },
+  {
+    "id": 6829,
+    "source": "نتناول الطعام في رمضان",
+    "target": "ⴷⴰ ⵏⵛⵜⵜⴰ ⴰⵎⵜⵛⵓ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:11:05,680",
+    "end": "00:11:06,600"
+  },
+  {
+    "id": 6830,
+    "source": "يعملون ويجمعون الأشياء بأنفسهم في البداية",
+    "target": "ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏ ⴷ ⴷⴰ ⵙⵎⵓⵏⴰⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵙ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:30:18,680",
+    "end": "00:30:21,720"
+  },
+  {
+    "id": 6831,
+    "source": "يجب أن ترفع من السعرات الحرارية و تتناول البروتينات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵍⵍ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴷ ⴰⴷ ⵜⵛⵛ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:15:55,360",
+    "end": "00:15:59,560"
+  },
+  {
+    "id": 6832,
+    "source": "تؤكل مرارا",
+    "target": "ⵉⵜⵜⵓⵛⵛⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:47:52,440",
+    "end": "00:47:53,800"
+  },
+  {
+    "id": 6833,
+    "source": "و تشتري الهدايا لهؤلاء الأطفال",
+    "target": "ⵜⵙⵖⴷ ⵜⴰⵔⵔⴰⴳⵉⵏ ⵉ ⵡⴰⵣⵣⴰⵏⵏ ⴰⴷ",
+    "start": "00:17:22,120",
+    "end": "00:17:28,640"
+  },
+  {
+    "id": 6834,
+    "source": "أن يشرب الماء الكافي ما بين الفطور و السحور",
+    "target": "ⴰⴷ ⵉⵙⵓ ⴰⵎⴰⵏ ⵢⵓⴷⴰⵏ ⴳⵔ ⵓⵖⵓⵊⵊⵔ ⴷ ⵙⵙⵃⵓⵔ",
+    "start": "00:08:10,880",
+    "end": "00:08:13,600"
+  },
+  {
+    "id": 6835,
+    "source": "هو النظام الغذائي المتوازن",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵏⵎⵢⴰⵙ",
+    "start": "00:19:51,280",
+    "end": "00:19:55,080"
+  },
+  {
+    "id": 6836,
+    "source": "مشاهدينا الأعزاء تحية لكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵣⵓⵍ ⵏⵏⵓⵏ",
+    "start": "00:00:36,760",
+    "end": "00:00:38,920"
+  },
+  {
+    "id": 6837,
+    "source": "لأنه من السهل أن أكتسب الوزن",
+    "target": "ⴰⵛⴽⵓ ⵉⵔⵅⴰ ⴰⴷ ⵔⵏⵓⵖ ⴰⵙⵜⴰⵍ",
+    "start": "00:06:49,320",
+    "end": "00:06:51,360"
+  },
+  {
+    "id": 6838,
+    "source": "كل ما يسرق منا وقتنا",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⴰⵖ ⵉⵜⵜⴰⴽⵯⵔⵏ ⴰⴽⵓⴷ ⵏⵏⵖ",
+    "start": "00:19:25,760",
+    "end": "00:19:31,200"
+  },
+  {
+    "id": 6839,
+    "source": "ونحب هذا المجال",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵅⵙ ⵉⴳⵔ ⴰⴷ",
+    "start": "00:26:11,080",
+    "end": "00:26:12,320"
+  },
+  {
+    "id": 6840,
+    "source": "البرنامج الذي نناقش فيه عدة مواضيع مهمة",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⵏⵏⴰ ⴳ ⵏⵜⵜⵎⵙⴳⴷⴰⵍ ⵎⵏⵏⴰⵡ ⵉⵎⵔⵙⵉⵜⵏ ⵉⵣⴰⵍⴰⵏⵏ",
+    "start": "00:00:11,320",
+    "end": "00:00:15,280"
+  },
+  {
+    "id": 6841,
+    "source": "بالرغم من مستواه الدراسي الضعيف",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⴷⵔⵓⵙ ⵓⵙⵡⵉⵔ ⵏⵏⵙ ⴰⵏⵎⵍⴰⵏ",
+    "start": "00:45:51,640",
+    "end": "00:45:55,720"
+  },
+  {
+    "id": 6842,
+    "source": "لأن الماء يساعد الجسم على التخلص من السموم",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵎⴰⵏ ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⵉ ⵜⴼⴽⴽⴰ ⵃⵎⴰ ⴰⴷ ⵜⴽⴽⵙ ⵉⵔⵉⵏⵏ",
+    "start": "00:23:27,920",
+    "end": "00:23:32,880"
+  },
+  {
+    "id": 6843,
+    "source": "لأن إستخراجه مباشرة يؤثر على البيئة",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵓⴼⵖ ⵏⵏⵙ ⵏⵏⵉⵛⴰⵏ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:04:21,480",
+    "end": "00:04:25,520"
+  },
+  {
+    "id": 6844,
+    "source": "فعندما تنشأ بمجتمع أو عائلة لا يسودها التواصل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵜⵏⴽⵔⴷ ⴳ ⵡⴰⵎⵓⵏ ⵏⵖ ⵜⴰⵡⵊⴰ ⵓⵔ ⴷⵉⴳⵙ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:24:21,440",
+    "end": "00:24:25,520"
+  },
+  {
+    "id": 6845,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:22:14,866",
+    "end": "00:22:15,800"
+  },
+  {
+    "id": 6846,
+    "source": "و يقولون أنهم لا يستطيعون السيطرة على أبنائهم",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵓⵔ ⵖⵉⵢⵏ ⴰⴷ ⴱⴰⴹⵏ ⴳ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:23:45,280",
+    "end": "00:23:49,960"
+  },
+  {
+    "id": 6847,
+    "source": "أو الكلي",
+    "target": "ⵏⵖ ⵜⵉⴳⵥⵥⴰⵍ",
+    "start": "00:44:27,360",
+    "end": "00:44:29,320"
+  },
+  {
+    "id": 6848,
+    "source": "وهناك من يقول أن الشاي تزيل الفوائد التي توجد في الأكل",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⵜⴰⵢ ⴷⴰ ⵉⵜⵜⴽⴽⵙ ⵉⴱⵖⵓⵔⵏ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴷⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:29:54,680",
+    "end": "00:30:00,080"
+  },
+  {
+    "id": 6849,
+    "source": "سأغني أغنية \" لالة إيجا\" التي تحدثت عنها",
+    "target": "ⵔⴰⴷ ⵉⵔⵉⵔⵖ ⴰⵖⵏⵏⵉⵊ ⵏ \"ⵍⴰⵍⵍⴰ ⵉⵊⵊⴰ\" ⵏⵏⴰ ⵖⴼ ⵙⴰⵡⵍⵖ",
+    "start": "00:27:37,760",
+    "end": "00:27:41,320"
+  },
+  {
+    "id": 6850,
+    "source": "هو النخالة",
+    "target": "ⴳⴰⵏ ⵜⵏⵜ ⵉⵍⴰⵎⵎⵏ",
+    "start": "00:23:52,720",
+    "end": "00:23:53,680"
+  },
+  {
+    "id": 6851,
+    "source": "لا يعوضه",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵉⵙⵙⵏⴼⴰⵍ",
+    "start": "00:08:39,560",
+    "end": "00:08:40,960"
+  },
+  {
+    "id": 6852,
+    "source": "وهذا دليل",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⴰⵏⵥⴰ",
+    "start": "00:44:58,080",
+    "end": "00:44:59,000"
+  },
+  {
+    "id": 6853,
+    "source": "يجب على الشخص أن يسأل و أن يكون لديه وعي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵇⵙⴰ ⴷ ⴰⴷ ⴷⴰⵔⵙ ⵢⵉⵍⵉ ⵓⴼⵔⴰⴽ",
+    "start": "00:48:31,360",
+    "end": "00:48:34,440"
+  },
+  {
+    "id": 6854,
+    "source": "تجعل المستمعين أيضا يتخيلون",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵊⵊⴰⴷ ⴰⵡⴷ ⵉⵎⵙⵙⴼⵍⵉⴷⵏ ⴰⴷ ⵙⵓⴳⵏⵏ",
+    "start": "00:42:09,080",
+    "end": "00:42:11,760"
+  },
+  {
+    "id": 6855,
+    "source": "تهتم ببيتها وأسرتها، وهذا جميل",
+    "target": "ⴷⴰ ⵜⵜ ⵜⴻⵜⵜⴰⵡⵉ ⴳ ⵜⴰⴷⴷⴰⵔⵜ ⵏⵏⵙ ⴷ ⵜⵡⴰⵛⵓⵏⵜ ⵏⵏⵙ, ⴷ ⵓⵢⴰⴷ ⵉⵥⵉⵍ",
+    "start": "00:41:38,400",
+    "end": "00:41:43,400"
+  },
+  {
+    "id": 6856,
+    "source": "و لا تضمن الربح",
+    "target": "ⴷ ⵓⵔ ⵜⴹⴽⵉⵍⴷ ⴰⵔⵔⴰⵣ",
+    "start": "00:23:55,520",
+    "end": "00:23:56,520"
+  },
+  {
+    "id": 6857,
+    "source": "لنزورهم و بالأخص الأشخاص الكبار السن",
+    "target": "ⴰⴷ ⴷⴰⵔⵙⵏ ⵏⵔⵣⴼ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:12:55,920",
+    "end": "00:13:00,440"
+  },
+  {
+    "id": 6858,
+    "source": "يرمون عددا كبيرا من الشباك",
+    "target": "ⴷⴰ ⴳⴳⴰⵔⵏ ⵢⴰⵏ ⵡⵓⵟⵟⵓⵏ ⴰⵎⵇⵔⴰⵏ ⵏ ⵉⵥⴹⵡⴰⵏ",
+    "start": "00:22:09,760",
+    "end": "00:22:15,360"
+  },
+  {
+    "id": 6859,
+    "source": "هناك من لا يتقبل تصرفاته",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵓⵔ ⵉⴷⴳⴳⵉⵏ ⵜⵉⵎⵙⴽⴰⵔ ⵏⵏⵙ",
+    "start": "00:46:47,840",
+    "end": "00:46:49,320"
+  },
+  {
+    "id": 6860,
+    "source": "و عند شرائنا لها",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵜ ⵏⵙⵖⴰ",
+    "start": "00:25:47,400",
+    "end": "00:25:48,000"
+  },
+  {
+    "id": 6861,
+    "source": "لهذا ليس سليما",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵉⵏⵎ",
+    "start": "00:24:13,760",
+    "end": "00:24:15,280"
+  },
+  {
+    "id": 6862,
+    "source": "فهي مفيدة في رمضان",
+    "target": "ⵏⵜⵜⴰ ⵉⴼⵓⵍⴽⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:36:59,120",
+    "end": "00:37:00,800"
+  },
+  {
+    "id": 6863,
+    "source": "تميواجه تحديا يكسره",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵏⴰⵍⴰ ⴰⵏⴰⵥⴰⵕ ⵜ ⵉⵜⵜⵕⵥⵥⴰⵏ",
+    "start": "00:05:29,680",
+    "end": "00:05:31,680"
+  },
+  {
+    "id": 6864,
+    "source": "و الفلفل الأسود",
+    "target": "ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:33:06,160",
+    "end": "00:33:06,840"
+  },
+  {
+    "id": 6865,
+    "source": "يجب أن نفتخر بشبابنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴱⵓⵔⵣ ⵙ ⵉⵄⵔⵔⵉⵎⵏ ⵏⵏⵖ",
+    "start": "00:47:06,160",
+    "end": "00:47:10,400"
+  },
+  {
+    "id": 6866,
+    "source": "فهذا مشكل كبير جدا",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵎⵇⵇⵓⵔⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:15:36,560",
+    "end": "00:15:39,560"
+  },
+  {
+    "id": 6867,
+    "source": "ماذا يحصل لهم ؟",
+    "target": "ⵎⴰⵢⴷ ⴰⵙⵏ ⵉⵜⵜⵊⵕⵓⵏ ?",
+    "start": "00:17:04,080",
+    "end": "00:17:04,880"
+  },
+  {
+    "id": 6868,
+    "source": "مع السيد مصطفى زيزي",
+    "target": "ⴰⴽⴷ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ ⵣⵉⵣⵉ",
+    "start": "00:20:26,000",
+    "end": "00:20:28,720"
+  },
+  {
+    "id": 6869,
+    "source": "أما بالنسبة للفتاة تسألها عن فيلم",
+    "target": "ⵉⵎⴰ ⵜⴰⴼⵔⵓⵅⵜ ⴷⴰ ⵜⵜ ⵜⵙⵇⵙⴰⴷ ⵖⴼ ⴽⵔⴰ ⵏ ⵓⴼⵉⵍⵎ",
+    "start": "00:33:25,520",
+    "end": "00:33:27,160"
+  },
+  {
+    "id": 6870,
+    "source": "ويعجبني شخصيا",
+    "target": "ⴷ ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⵏⴽⴽⵉ ⵙ ⵢⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:01:32,800",
+    "end": "00:01:34,760"
+  },
+  {
+    "id": 6871,
+    "source": "و خاصة في رمضان",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:11,880",
+    "end": "00:02:13,280"
+  },
+  {
+    "id": 6872,
+    "source": "كلمات أغنية \"تشومعت يرقان \" للأخ محمد بومكوسي",
+    "target": "ⵜⵉⴳⵓⵔⵉⵡⵉⵏ ⵏ ⵓⵖⵏⵏⵉⵊ \"ⵜⴰⵛⵓⵎⵄⵜ ⵉⵔⵇⵇⴰⵏ \" ⴳⴰⵏⵜ ⵜⵉⵏ ⵓⵎⴰⵜⵏⵖ ⵎⵓⵃⵎⵎⴰⴷ ⴱⵓⵎⴽⵓⵙⵉ",
+    "start": "00:29:34,760",
+    "end": "00:29:41,480"
+  },
+  {
+    "id": 6873,
+    "source": "فيه مادة ’’الكيمو سيفالي‘‘",
+    "target": "ⴷⵉⴳⵙ ⵜⴰⵎⵜⵜⴰ ⵏ ’’ⴽⵉⵎⵓ ⵙⵉⴼⴰⵍⵉ‘‘",
+    "start": "00:21:39,280",
+    "end": "00:21:43,240"
+  },
+  {
+    "id": 6874,
+    "source": "و ليس المرأة التي تتبع حمية بسبب مرض معين",
+    "target": "ⵓⵔ ⴷ ⵜⴰⵎⵟⵟⵓⵜ ⵏⵏⴰ ⵉⴹⴼⵕⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:19:52,040",
+    "end": "00:19:56,800"
+  },
+  {
+    "id": 6875,
+    "source": "التي تناسب وجبة الإفطار",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⵉⴷⴷ ⴰⴷⴷⴰⵢ ⵉⴳⴰ ⴰⴱⴷⴷⴰⵢ ⴷⴰ ⵉⵣⵣⵉⵡⵉⵣ ⵜⵉⵟⵟ",
+    "start": "00:00:42,160",
+    "end": "00:00:44,760"
+  },
+  {
+    "id": 6876,
+    "source": "ورمضان يعلمنا أن نكون صبورين",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴷⴰ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷ ⴰⴷ ⵏⴳ ⵉⵎⵥⵥⵉⴹⵕⵏ",
+    "start": "00:27:09,360",
+    "end": "00:27:13,200"
+  },
+  {
+    "id": 6877,
+    "source": "فهو لا يتحدث",
+    "target": "ⵏⵜⵜⴰ ⵓⵔ ⴷⴰ ⵉⵙⴰⵡⴰⵍ",
+    "start": "00:19:03,920",
+    "end": "00:19:05,440"
+  },
+  {
+    "id": 6878,
+    "source": "هذا هو الأساس",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵙⵉⵍⴰⵏ",
+    "start": "00:05:53,800",
+    "end": "00:05:54,720"
+  },
+  {
+    "id": 6879,
+    "source": "فهذا التصرف غير مقبول إطلاقا",
+    "target": "ⵜⴰⵎⴳⴳⵉⵜ ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⴷⴳⴰ ⴽⵍⵉ",
+    "start": "00:16:09,160",
+    "end": "00:16:12,680"
+  },
+  {
+    "id": 6880,
+    "source": "ما ذكرته مهم يا دكتور",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⴱⴷⵔⴷ ⵉⵀⵎⵎⴰ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:10:22,440",
+    "end": "00:10:24,400"
+  },
+  {
+    "id": 6881,
+    "source": " نتناول البروتينات كثيرا",
+    "target": "ⵏⵛⵛ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:10:11,960",
+    "end": "00:10:14,920"
+  },
+  {
+    "id": 6882,
+    "source": "هذه الإدارات ترسل الملفات للوزارة",
+    "target": "ⵜⵉⵎⵙⵙⵓⴳⵓⵔⵉⵏ ⴰⴷ ⴷⴰ ⵜⵜⴰⵣⵏⵜ ⵉⴼⵓⵢⵍⴰ ⵉ ⵜⵎⴰⵡⴰⵙⵜ",
+    "start": "00:27:24,400",
+    "end": "00:27:28,600"
+  },
+  {
+    "id": 6883,
+    "source": "القليل من الزيت",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:33:43,040",
+    "end": "00:33:43,840"
+  },
+  {
+    "id": 6884,
+    "source": "تفضل أن تجلس بمفردك",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:03:03,160",
+    "end": "00:03:06,200"
+  },
+  {
+    "id": 6885,
+    "source": "بل حاولي القيام بأعمالك بكل حب",
+    "target": "ⵎⴰⵛⴰ ⵎⵡⴰⵜ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵎ ⵙ ⵜⴰⵢⵔⵉ",
+    "start": "00:06:00,240",
+    "end": "00:06:02,680"
+  },
+  {
+    "id": 6886,
+    "source": "وكذلك",
+    "target": "ⴷ ⴰⵡⴷ",
+    "start": "00:02:02,960",
+    "end": "00:02:03,480"
+  },
+  {
+    "id": 6887,
+    "source": "لنكتشف ما أعدوه لنا اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵙⵎⵓⵜⵜⴳⵏ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:06,600",
+    "end": "00:20:07,920"
+  },
+  {
+    "id": 6888,
+    "source": "نضيف القليل من القزبر",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:38:48,480",
+    "end": "00:38:49,240"
+  },
+  {
+    "id": 6889,
+    "source": "ثم نلتقي لكي تشاهدوا شكلها النهائي",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:41:39,320",
+    "end": "00:41:44,080"
+  },
+  {
+    "id": 6890,
+    "source": "و تتحمل عدة مسؤوليات",
+    "target": "ⵜⴰⵙⵉ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵙⵜⴳⴳⴰⵔⵉⵏ",
+    "start": "00:01:20,040",
+    "end": "00:01:21,480"
+  },
+  {
+    "id": 6891,
+    "source": "يجب أن ننتظر قليلا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵇⵇⵍ ⵉⵎⵉⴽⴽ",
+    "start": "00:11:26,160",
+    "end": "00:11:26,800"
+  },
+  {
+    "id": 6892,
+    "source": "لكن الطفل يتذكر الماضي حينها",
+    "target": "ⵎⴰⵛⴰ ⴰⵣⵣⴰⵏ ⴷⴰ ⴷ ⵉⴽⵯⵜⵜⵉ ⵉⵣⵔⵉ ⴰⴽⵓⴷ ⴰⵏⵏ",
+    "start": "00:09:48,160",
+    "end": "00:09:52,640"
+  },
+  {
+    "id": 6893,
+    "source": "يجب أن نعرف جيدا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⵍⵉⵃ",
+    "start": "00:22:29,520",
+    "end": "00:22:30,600"
+  },
+  {
+    "id": 6894,
+    "source": "و الثقافة و مع الطفل",
+    "target": "ⴷ ⵜⴷⵍⵙⴰ ⴷ ⴰⵡⴷ ⴷ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:23:20,966",
+    "end": "00:23:22,500"
+  },
+  {
+    "id": 6895,
+    "source": "و قليلا من الجبن",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:39:43,233",
+    "end": "00:39:43,966"
+  },
+  {
+    "id": 6896,
+    "source": "لأنها تمنحنا بعض المعلومات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏ ⴽⵔⴰ ⵏ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:16:17,040",
+    "end": "00:16:19,760"
+  },
+  {
+    "id": 6897,
+    "source": "ستكفيهم طوال اليوم",
+    "target": "ⵔⴰⴷ ⵜⵏ ⵢⵓⴷⵓ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:15:58,840",
+    "end": "00:16:00,480"
+  },
+  {
+    "id": 6898,
+    "source": "فالمرأة لديها قيمة كبيرة بالمجتمع",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⵖⵓⵔⵙ ⴰⵣⴰⵍ ⴰⵎⵇⵔⴰⵏ ⴷⵉ ⵡⴰⵎⵓⵏ",
+    "start": "00:01:15,280",
+    "end": "00:01:17,640"
+  },
+  {
+    "id": 6899,
+    "source": "أتمنى لك ولكل المشاهدين رمضانا مباركا",
+    "target": "ⴰⵔ ⴰⵎ ⵙⵙⵉⵜⵉⵎⵖ ⴷ ⵉ ⵎⴰⵕⵕⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:19:58,680",
+    "end": "00:20:04,080"
+  },
+  {
+    "id": 6900,
+    "source": " و نكتشف بأنه خاطئ",
+    "target": "ⵏⴰⴼ ⵏⵏ ⵎⴰⵙ ⵜⵣⴳⵍ",
+    "start": "00:22:16,160",
+    "end": "00:22:17,600"
+  },
+  {
+    "id": 6901,
+    "source": "لأنني بلغت الرقم واحد، وسأستمر",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵡⴹⵖ ⴰⵎⴹⴰⵏ ⵢⴰⵏ, ⴷ ⵔⴰⴷ ⵙⵎⴷⵖ",
+    "start": "00:28:49,880",
+    "end": "00:28:52,280"
+  },
+  {
+    "id": 6902,
+    "source": "فالإنسان تعود على العشوائية في حياته",
+    "target": "ⴰⴼⴳⴰⵏ ⵉⵎⵢⴰⵔ ⵜⴰⴳⴰⵛⵓⵔⴰⵏⵜ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:03:43,320",
+    "end": "00:03:48,160"
+  },
+  {
+    "id": 6903,
+    "source": "التي تكون في رمضان و بعد رمضان",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴷⵉ ⵕⵎⴹⴰⵏ ⴷ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:25,080",
+    "end": "00:20:27,880"
+  },
+  {
+    "id": 6904,
+    "source": "لهذا من الأفضل أن نقلل من إستهلاك بعض المواد",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵢⵓⴼ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⴰⵙⵙⵎⵓⵔ ⵏ ⴽⵔⴰ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ",
+    "start": "00:25:47,200",
+    "end": "00:25:54,680"
+  },
+  {
+    "id": 6905,
+    "source": "أو أربعة عشر سنة أو خمسة عشر سنة",
+    "target": "ⵏⵖ ⴽⴽⵓⵥ ⴷ ⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵏⵖ ⵙⵎⵎⵓⵙ ⴷ ⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:21:17,880",
+    "end": "00:21:19,160"
+  },
+  {
+    "id": 6906,
+    "source": "لكن بحسب وجهة نظري",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⴰⵏⵏⴰⵢⵜ ⵉⵏⵓ",
+    "start": "00:04:43,480",
+    "end": "00:04:44,960"
+  },
+  {
+    "id": 6907,
+    "source": "و بعد ذلك نريكم شكلها النهائي",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵍ ⴰⵡⵏ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:43:09,200",
+    "end": "00:43:12,040"
+  },
+  {
+    "id": 6908,
+    "source": "و لكن من الأفضل الإبتعاد عنها",
+    "target": "ⵎⴰⵛⴰ ⵢⵓⴼ ⴰⴷ ⵣⴰⵢⵙ ⵏⵉⵜⵜⵉ",
+    "start": "00:16:29,480",
+    "end": "00:16:31,640"
+  },
+  {
+    "id": 6909,
+    "source": "تعلمنا أن المجتمع هو الذي يزكي قراراتنا",
+    "target": "ⵏⵍⵎⴷ ⵎⴰⵙ ⴷ ⴰⵎⵓⵏ ⴰ ⵉⵙⵎⵓⵙⵙⵓⵏⵏ ⵜⵉⵖⵜⴰⵙⵉⵏ ⵏⵏⵖ",
+    "start": "00:24:39,200",
+    "end": "00:24:45,120"
+  },
+  {
+    "id": 6910,
+    "source": "أو تسعة ساعات",
+    "target": "ⵏⵖ ⵜⵥⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:08:39,800",
+    "end": "00:08:40,680"
+  },
+  {
+    "id": 6911,
+    "source": "لأننا أضفنا الأعشاب المنسمة",
+    "target": "ⴰⵛⴽⵓ ⵏⵔⵏⴰ ⵉⵎⵖⴰⵢⵏ ..",
+    "start": "00:38:26,000",
+    "end": "00:38:27,360"
+  },
+  {
+    "id": 6912,
+    "source": "من الممكن أن تحصل على مبلغ في هذا الشهر",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴰⵎⵥⴷ ⵢⴰⵏ ⵓⵏⵛⵜ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:24:14,720",
+    "end": "00:24:17,760"
+  },
+  {
+    "id": 6913,
+    "source": "كان يعيش وضعا جيدا و إنقلب وضعه",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵉⴷⴷⵔ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ ⵉⵍⵎⵎⴰ ⵉⵏⴼⵍ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:18:45,600",
+    "end": "00:18:47,160"
+  },
+  {
+    "id": 6914,
+    "source": "هذه العناصر عندما نستخدم الفيتامين",
+    "target": "ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⴰⴷⴷⴰⵢ ⵏⵙⵙⵎⵔⴰⵙ ⴰⴼⵉⵜⴰⵎⵉⵏ",
+    "start": "00:17:36,240",
+    "end": "00:17:39,760"
+  },
+  {
+    "id": 6915,
+    "source": "في نفس المقلاة",
+    "target": "ⴳ ⵜⴼⵍⵍⵓⵏⵜ ⵏⵉⵜ",
+    "start": "00:37:31,600",
+    "end": "00:37:32,600"
+  },
+  {
+    "id": 6916,
+    "source": "لتحببي التقاليد لأبنائك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵉⵔⵉⴷ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵎ",
+    "start": "00:07:20,680",
+    "end": "00:07:24,400"
+  },
+  {
+    "id": 6917,
+    "source": "إن كان لا يتجاوز سنتمترين يمكن إستئصاله",
+    "target": "ⵉⴳ ⵓⵔ ⵉⵣⵔⵉ ⵙⵉⵏ ⵉⵙⴰⵏⵜⵉⵎⵉⵜⵔⵏ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜ ⵏⴽⴽⵙ",
+    "start": "00:22:21,840",
+    "end": "00:22:26,840"
+  },
+  {
+    "id": 6918,
+    "source": "وسنضيف فيتامينا آخر هو فيتامين ’’د‘‘",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵔⵏⵓ ⵢⴰⵏ ⵓⴼⵉⵜⴰⵎⵉⵏ ⵢⴰⴹⵏ ⵉⴳⴰⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\"",
+    "start": "00:06:07,680",
+    "end": "00:06:11,800"
+  },
+  {
+    "id": 6919,
+    "source": "نبدا أولا",
+    "target": "ⵏⵙⵙⵏⵜⵉ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:38:09,560",
+    "end": "00:38:11,040"
+  },
+  {
+    "id": 6920,
+    "source": "وكذا تقاليدهم",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:03:23,400",
+    "end": "00:03:26,280"
+  },
+  {
+    "id": 6921,
+    "source": "ودائما مفروشة بالورود",
+    "target": "ⴷ ⵜⴻⵜⵜⵙⵙⴰ ⴱⴷⴷⴰ ⵙ ⵉⵊⴷⴷⵉⴳⵏ",
+    "start": "00:11:44,760",
+    "end": "00:11:47,000"
+  },
+  {
+    "id": 6922,
+    "source": "لكن لا يعرف سبب إنخفاض وزنه",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵉⵙⵙⵉⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵏⵓⵙⵔⵓ ⵏ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:21:07,000",
+    "end": "00:21:08,280"
+  },
+  {
+    "id": 6923,
+    "source": "تاونزا",
+    "target": "ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:43,560",
+    "end": "00:00:44,240"
+  },
+  {
+    "id": 6924,
+    "source": "أو تلك المصنوعة تقليديا",
+    "target": "ⵏⵖ ⵜⵉⴷ ⵉⵜⵜⵓⴳⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:44:23,480",
+    "end": "00:44:25,240"
+  },
+  {
+    "id": 6925,
+    "source": "من الأشياء الموجودة في ثقافتنا هناك الحلبة",
+    "target": "ⵙⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵍⵍⴰⵏ ⴳ ⵜⴷⵍⵙⴰ ⵏⵏⵖ, ⵍⵍⴰⵏⵜ ⵜⴼⵉⴹⴰⵚ",
+    "start": "00:10:45,040",
+    "end": "00:10:50,840"
+  },
+  {
+    "id": 6926,
+    "source": "وهذا لا يتعلق بنوع محدد من الحليب",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵓⵔ ⵉⵣⴷⵉ ⴷ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ ⵢⵓⵜⵜⴰⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:04:46,080",
+    "end": "00:04:50,960"
+  },
+  {
+    "id": 6927,
+    "source": "وكذلك لأن اللحم صعب الهضم في رمضان",
+    "target": "ⴷ ⴰⵡⴷ ⵍⵍⵉⴳ ⵉⵎⵔⴰ ⵓⴽⵙⵓⵎ ⴳ ⵡⴰⵎⴰⴳ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:10:04,960",
+    "end": "00:10:07,880"
+  },
+  {
+    "id": 6928,
+    "source": "بمعنى أن الخدمة التي سيقدمها",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵡⵓⵔⵉ ⵍⵍⵉ ⵔⴰⴷ ⵉⵙⴽⵔ",
+    "start": "00:30:04,160",
+    "end": "00:30:05,840"
+  },
+  {
+    "id": 6929,
+    "source": "وعند تناول الخبز",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵉⵜⵜⴻⵜⵜⴰ ⴰⵖⵔⵓⵎ",
+    "start": "00:26:23,960",
+    "end": "00:26:27,520"
+  },
+  {
+    "id": 6930,
+    "source": "الزعتر",
+    "target": "ⴰⵣⵓⴽⵏⵏⵉ",
+    "start": "00:30:49,040",
+    "end": "00:30:49,680"
+  },
+  {
+    "id": 6931,
+    "source": "بل بالمقارنة مع مدة الإحتفاظ باللحم واللحم المفروم",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴰⴽⴷ ⵜⵉⵣⵉ ⵏ ⵓⵃⵟⵟⵓ ⵏ ⵓⴽⵙⵓⵎ ⴷ ⵓⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:22:21,080",
+    "end": "00:22:24,320"
+  },
+  {
+    "id": 6932,
+    "source": "فهو لا يعرف شخصيته الحقيقية",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵉⵙⵙⵉⵏ ⵜⵉⵡⵡⵓⵔⴽⴰ ⵏⵏⵙ ⵏ ⵜⵉⴷⵜ",
+    "start": "00:28:04,880",
+    "end": "00:28:06,880"
+  },
+  {
+    "id": 6933,
+    "source": "و أن تجلس و تقرأه مرة و مرتين و ثلاث",
+    "target": "ⴷ ⴰⴷ ⵜⴳⴰⵡⵔⴷ ⵜⵖⵔⴷ ⵜ ⵢⴰⵜ ⵜⴽⴽⵍⵜ ⴷ ⵙⵏⴰⵜ ⴷ ⴽⵕⴰⴹⵜ",
+    "start": "00:09:16,000",
+    "end": "00:09:18,480"
+  },
+  {
+    "id": 6934,
+    "source": "لتصل لمن يستحقون هذه المساعدات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵡⴹⵏⵜ ⵡⵉⵏⵏⴰ ⵢⵓⴽⵍⴰⵍⵏ ⵜⵉⵡⵉⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:27:17,240",
+    "end": "00:27:22,360"
+  },
+  {
+    "id": 6935,
+    "source": "توقفنا عند المسرح",
+    "target": "ⵏⴱⴷⴷ ⴳ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:47:43,480",
+    "end": "00:47:45,480"
+  },
+  {
+    "id": 6936,
+    "source": "من بين كل هذه المجالات التي ذكرتها",
+    "target": "ⵙⴳ ⵉⴳⵔⴰⵏ ⴰⴷ ⴰⴽⴽⵯ ⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:22:40,920",
+    "end": "00:22:43,480"
+  },
+  {
+    "id": 6937,
+    "source": "فكل شخص يبلغ من العمر 50 سنة فما فوق",
+    "target": "ⴽⵓ ⵢⴰⵏ ⵉⵍⴽⵎⵏ 50 ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵏⵖ ⵓⴳⴳⴰⵔ",
+    "start": "00:21:55,080",
+    "end": "00:22:01,920"
+  },
+  {
+    "id": 6938,
+    "source": "كانوا يصنعونها بأيديهم",
+    "target": "ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵜⵏⵜ ⵙⴽⴰⵔⵏ ⵙ ⵉⴼⴰⵙⵙⵏ ⵏⵏⵙⵏ",
+    "start": "00:43:06,040",
+    "end": "00:43:07,120"
+  },
+  {
+    "id": 6939,
+    "source": "و تقول له بأنك نسيت ما حدث",
+    "target": "ⴷ ⴷⴰ ⴰⵙ ⵜⴻⵜⵜⵉⵏⵉⴷ ⵎⴰⵙ ⵜⴻⵜⵜⵓⴷ ⴰⵢⵍⵍⵉ ⵉⵎⵙⴰⵔⵏ",
+    "start": "00:13:18,120",
+    "end": "00:13:20,200"
+  },
+  {
+    "id": 6940,
+    "source": "ننتظره بشوق",
+    "target": "ⵏⵇⵇⵍ ⵙⵉⵙ ⵙ ⵓⵎⴰⵔⴳ",
+    "start": "00:20:14,240",
+    "end": "00:20:15,400"
+  },
+  {
+    "id": 6941,
+    "source": "لكن هناك إشكالية قبل أن نتكلم عن التوجيه",
+    "target": "ⵎⴰⵛⴰ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵎⵓⴽⵔⵉⵙⵜ ⴷⴰⵜ ⵏ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵙⵡⴰⵍⴰ",
+    "start": "00:42:51,960",
+    "end": "00:42:57,280"
+  },
+  {
+    "id": 6942,
+    "source": "ليصبح مجتمعنا متماسكا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵎⵢⴰⵎⴰⵥ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:17:46,800",
+    "end": "00:17:51,440"
+  },
+  {
+    "id": 6943,
+    "source": "فأنت تعطين السلاح للشخص الذي سيقضي عليك",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴰⴽⴽⴰⴷ ⵉⵎⵉⵙⵙ ⵉ ⵓⴼⴳⴰⵏ ⵍⵍⵉ ⵔⴰⴷ ⴽⵎ ⵉⵕⵥ",
+    "start": "00:17:46,160",
+    "end": "00:17:49,120"
+  },
+  {
+    "id": 6944,
+    "source": "شكر لك أستاذة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ",
+    "start": "00:49:35,840",
+    "end": "00:49:36,760"
+  },
+  {
+    "id": 6945,
+    "source": "ثم أزيله وأضعه في الماء البارد",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⴽⵙⵖ ⵜ, ⵏⴳ ⵜ ⴳ ⵡⴰⵎⴰⵏ ⵉⵚⵎⵎⵉⴹⵏ",
+    "start": "00:33:10,680",
+    "end": "00:33:14,640"
+  },
+  {
+    "id": 6946,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:57,280",
+    "end": "00:00:58,400"
+  },
+  {
+    "id": 6947,
+    "source": "و لكن إذا عرفت أن حالتها صعبة",
+    "target": "ⵎⴰⵛⵛ ⵎⴽ ⵜⵙⵙⵏ ⵎⴰⵙ ⵉⵎⵔⴰ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:33:37,200",
+    "end": "00:33:39,360"
+  },
+  {
+    "id": 6948,
+    "source": " تسعون بالمئة من النساء",
+    "target": "ⵜⵥⴰⵎⵔⴰⵡ ⴳ ⵜⵎⵉⴹⵉ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:05:01,680",
+    "end": "00:05:03,840"
+  },
+  {
+    "id": 6949,
+    "source": "في الحليب المجفف أقل من العادي والأصلي",
+    "target": "ⴳ ⵓⴽⵯⴼⴰⵢ ⵢⵓⵣⵖⵏ ⵜⴷⵔⵓⵙ ⵖⴼ ⵡⵓⵏⵣⵉⵍ ⴷ ⵓⵙⴰⵍⴰⵏ",
+    "start": "00:17:24,600",
+    "end": "00:17:29,800"
+  },
+  {
+    "id": 6950,
+    "source": "وصلنا إلى نهاية فقرة اليوم",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:43:31,920",
+    "end": "00:43:34,040"
+  },
+  {
+    "id": 6951,
+    "source": "ربما تبدو بسيطة",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵓⵎⴰ ⴷ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:33:53,766",
+    "end": "00:33:59,533"
+  },
+  {
+    "id": 6952,
+    "source": " بسبب أنه لا تربطه أي علاقة عاطفية مع والدته",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ��ⵍⵍⵉ ⴽⵔⴰ ⵏ ⵓⵣⴷⴰⵢ ⴰⴼⵔⵢⴰⵏ ⴳⵔⴰⵙ ⴷ ⵉⵎⵎⵉⵙ",
+    "start": "00:45:54,240",
+    "end": "00:45:57,200"
+  },
+  {
+    "id": 6953,
+    "source": "وستكون النتيجة إيجابية",
+    "target": "ⴷ ⵔⴰⴷ ⵜⴳ ⵜⵢⴰⴼⵓⵜ ⵜⵓⵎⵏⵉⴳⵜ",
+    "start": "00:19:28,520",
+    "end": "00:19:29,680"
+  },
+  {
+    "id": 6954,
+    "source": "مع الشيف زهير وما سيحضره اليوم",
+    "target": "ⴰⴽⴷ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ ⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:31:41,720",
+    "end": "00:31:43,800"
+  },
+  {
+    "id": 6955,
+    "source": "يجب أن يرتدي الجوارب لأن أقدامه تكون باردة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵍⵙ ⵜⵉⵍⵎⴹⴰⵕⵉⵏ ⴰⵛⴽⵓ ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⴷⴰ ⵜⵜⵉⵚⵎⵉⴹⵏ",
+    "start": "00:17:36,920",
+    "end": "00:17:42,280"
+  },
+  {
+    "id": 6956,
+    "source": "عندما لا نحسن الإختيار من البداية",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵓⵔ ⵏⵙⵜⵉ ⵎⵍⵉⵃ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:02:48,800",
+    "end": "00:02:50,760"
+  },
+  {
+    "id": 6957,
+    "source": "هناك العنف اللفظي و العنف الجسدي",
+    "target": "ⵜⵍⵍⴰ ⵜⴽⵕⴹⵉ ⴰⵎⵉⵡⴰⵏ ⴷ ⵜⴽⵕⴹⵉ ⵜⴰⴼⴽⴽⴰⵏⵜ",
+    "start": "00:02:06,520",
+    "end": "00:02:10,040"
+  },
+  {
+    "id": 6958,
+    "source": "المشكل الذي وقع و بقي راسخا في ذهني",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵍⵍⵉ ⵉⵎⵙⴰⵔⵏ ⴷ ⵉⵇⵇⵉⵎ ⴳ ⵜⴳⵔⵔⴰⵡⵜ ⵉⵏⵓ",
+    "start": "00:21:07,120",
+    "end": "00:21:09,120"
+  },
+  {
+    "id": 6959,
+    "source": "إن لم يجد الشخص حلا لمشكلته",
+    "target": "ⵎⴽ ⵓⵔ ⵢⵓⴼⵉ ⵓⴼⴳⴰⵏ ⴰⴼⵙⵙⴰⵢ ⵉ ⵓⵎⵓⴽⵔⵉⵙ ⵏⵏⵙ",
+    "start": "00:31:35,000",
+    "end": "00:31:40,560"
+  },
+  {
+    "id": 6960,
+    "source": "في هذه الحالة يجب أن نراجع أنفسنا",
+    "target": "ⴰⵔⴳⴰⵣ ⴷⴰ ⴰⵙ ⵏⵙⵙⵍⵙⴰ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ, ⵉⴳ ⵏⵏ ⵜⴰⵣⵣⵉⵜ",
+    "start": "00:02:00,760",
+    "end": "00:02:04,320"
+  },
+  {
+    "id": 6961,
+    "source": "في حالة إذا كان هناك تشمع",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵜⵍⵍⴰ ⵜⴰⵖⴰⵔⵜ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:43:21,600",
+    "end": "00:43:22,440"
+  },
+  {
+    "id": 6962,
+    "source": "يقول أن التواصل يرتكز على قاعدة 7 و 38 و 55",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵎⵢⴰⵡⴰⴹ ⵉⴱⴷⴷ ⵖⴼ ⵓⵍⵓⴳⵏ ⵏ 7 ⴷ 38 ⴷ 55",
+    "start": "00:15:56,200",
+    "end": "00:16:01,160"
+  },
+  {
+    "id": 6963,
+    "source": "أتناول نوع أو نوعين من الفواكه فقط",
+    "target": "ⴰⴷ ⵛⵛⵖ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏⵖ ⵙⵉⵏ ⵏ ⵉⴳⵓⵎⵎⴰ ⵀⵍⵍⵉ",
+    "start": "00:27:54,120",
+    "end": "00:27:57,200"
+  },
+  {
+    "id": 6964,
+    "source": "و بالتالي لا نشعر بالجوع",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵔ ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ",
+    "start": "00:08:04,240",
+    "end": "00:08:08,280"
+  },
+  {
+    "id": 6965,
+    "source": "ما هي مصادر البروتينات",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵓⴳⴰⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:11:58,520",
+    "end": "00:11:59,760"
+  },
+  {
+    "id": 6966,
+    "source": "ولمعرفة أن الخميرة جيدة",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⵎⵙⵏⵜ ⵜⴼⵓⵍⴽⵉ",
+    "start": "00:43:43,240",
+    "end": "00:43:45,320"
+  },
+  {
+    "id": 6967,
+    "source": "و لا تستطيع التفريط في بيتها",
+    "target": "ⴷ ⵓⵔ ⵜⵥⴹⵉⵕ ⴰⴷ ⵜⴼⵍ ⵜⵉⴳⵎⵎⵉ ⵏⵏⵙ",
+    "start": "00:11:56,880",
+    "end": "00:12:01,120"
+  },
+  {
+    "id": 6968,
+    "source": "كيف سيبدأ",
+    "target": "ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵉⵙⵙⵏⵜⵉ",
+    "start": "00:13:40,080",
+    "end": "00:13:41,480"
+  },
+  {
+    "id": 6969,
+    "source": "بمعنى أنه يتكون من جزيئات دقيقة جدا",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵙⴳ ⵜⵏⵛⵜⵉⵡⵉⵏ ⵉⵙⴷⵉⴷⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:02:44,400",
+    "end": "00:02:48,760"
+  },
+  {
+    "id": 6970,
+    "source": "نعم صحيح",
+    "target": "ⵢⴰⵀ ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:04:44,960",
+    "end": "00:04:45,520"
+  },
+  {
+    "id": 6971,
+    "source": "يسعدنا كثيرا حضورك معنا اليوم",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⵖ ⵛⵉⴳⴰⵏ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⴷⵉⵜⵏⵖ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:21:03,920",
+    "end": "00:21:05,400"
+  },
+  {
+    "id": 6972,
+    "source": "أقول لهم إذا كان لا يعاني من مشكل",
+    "target": "ⴷⴰ ⴰⵙⵏ ⵜⵜⵉⵏⵉⵖ ⵉⴳ ⵓⵔ ⴷⴰⵔⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:24:13,080",
+    "end": "00:24:17,000"
+  },
+  {
+    "id": 6973,
+    "source": "بأنهم غير قادرين على مساعدتها",
+    "target": "ⵎⴰⵙ ⵓⵔ ⵖⵉⵢⵏ ⴰⴷ ⴰⵙ ⴰⵡⵙⵏ",
+    "start": "00:30:35,080",
+    "end": "00:30:36,840"
+  },
+  {
+    "id": 6974,
+    "source": "يجمعها مكان واحد",
+    "target": "ⵉⵙⵎⵓⵏ ⵜⵜ ⵢⴰⵏ ⵓⴷⵖⴰⵔ",
+    "start": "00:22:00,800",
+    "end": "00:22:02,080"
+  },
+  {
+    "id": 6975,
+    "source": "هناك وقت لذلك",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:12:04,320",
+    "end": "00:12:05,440"
+  },
+  {
+    "id": 6976,
+    "source": "وهنا سنتحدث عن مخرجين",
+    "target": "ⴷ ⴷⴰ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵙⵉⵏ ⵉⴼⵙⵙⴰⵢⵏ",
+    "start": "00:27:23,160",
+    "end": "00:27:24,880"
+  },
+  {
+    "id": 6977,
+    "source": "تخصصا معين",
+    "target": "ⴽⵔⴰ ⵏ ⵜⵥⵍⴰⵢⵜ",
+    "start": "00:03:22,400",
+    "end": "00:03:23,920"
+  },
+  {
+    "id": 6978,
+    "source": "نستخدم الفلفل الأحمر و الأخضر و الأصفر",
+    "target": "ⵏⵙⵙⵎⵔⵙ ⵉⴼⵍⴼⵍ ⴰⵣⴳⴳⵯⴰⵖ ⴷ ⵓⵣⴳⵣⴰⵡ ⴷ ⵓⵡⵔⴰⵖ",
+    "start": "00:35:27,680",
+    "end": "00:35:30,200"
+  },
+  {
+    "id": 6979,
+    "source": "أعلم أبنائي دعوة الضيوف",
+    "target": "ⵙⵙⵍⵎⴷⵖ ⵉ ⵜⴰⵔⵡⴰ ⵉⵏⵓ ⴰⵖⵓⵔⵉ ⵉ ⵉⵏⴱⴳⵉⵡⵏ",
+    "start": "00:08:34,480",
+    "end": "00:08:37,520"
+  },
+  {
+    "id": 6980,
+    "source": "لكن لا بأس إن كان لديك عذر معين",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⵉⴳ ⵖⵓⵔⴽ ⴽⵔⴰ ⵏ ⵓⵙⵔⴰⴳ",
+    "start": "00:08:22,000",
+    "end": "00:08:24,120"
+  },
+  {
+    "id": 6981,
+    "source": "فإنها تساعد في تكوين البنية",
+    "target": "ⵏⵜⵜⵏⵉ ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⴳ ⵓⵙⵉⵍⵖ ⵜⵓⵚⴽⵉⵡⵜ",
+    "start": "00:03:37,280",
+    "end": "00:03:38,640"
+  },
+  {
+    "id": 6982,
+    "source": "الفن رائع",
+    "target": "ⵜⵥⵉⵍ ⵜⵥⵓⵕⵉ",
+    "start": "00:26:34,066",
+    "end": "00:26:35,333"
+  },
+  {
+    "id": 6983,
+    "source": "هناك من يتخصصون في هذه المجال",
+    "target": "ⵍⵍⴰⵏ ⵡⵉⵍⵍⵉ ⵉⵥⵍⵉⵏ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:30:55,000",
+    "end": "00:30:56,160"
+  },
+  {
+    "id": 6984,
+    "source": "حديثنا عن تعويد العقل",
+    "target": "ⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵓⵙⵙⵎⵢⴰⵔ ⵏ ⵜⴳⵔⵔⴰⵡⵜ",
+    "start": "00:12:11,120",
+    "end": "00:12:13,600"
+  },
+  {
+    "id": 6985,
+    "source": "لتختار المكان المناسب لكل شيء",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵜⵉⴷ ⴰⴷⵖⴰⵔ ⵉⵎⵛⴰⵛⴽⴰⵏ ⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:10:43,000",
+    "end": "00:10:45,120"
+  },
+  {
+    "id": 6986,
+    "source": "شكرا شيف يونس",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:35:35,720",
+    "end": "00:35:37,120"
+  },
+  {
+    "id": 6987,
+    "source": "وجعل الدماغ يفقد التوازن",
+    "target": "ⵢⴰⵊⵊ ⴰⵏⵍⵍⵉ ⴰⴷ ⵉⵣⵍⵓ ⴰⵎⵢⴰⵙ",
+    "start": "00:41:42,560",
+    "end": "00:41:47,200"
+  },
+  {
+    "id": 6988,
+    "source": "أرى بأن التواصل معه لن يوصلني لنتيجة",
+    "target": "ⴷⴰ ⵥⵕⵕⴰⵖ ⵎⴰⵙ ⴷ ⴰⵎⵢⴰⵡⴰⴹ ⴷⵉⵙ ⵓⵔ ⵔⴰⴷ ⵉⵢⵉ ⵉⵙⵙⵍⴽⵎ ⵉ ⵜⵢⴰⴼⵓⵜ",
+    "start": "00:11:23,680",
+    "end": "00:11:27,640"
+  },
+  {
+    "id": 6989,
+    "source": "لدي رأي أريد أن أخبرك به",
+    "target": "ⴷⴰⵔⵉ ⵢⴰⵜ ⵜⴰⵏⵏⴰⵢⵜ ⵔⵉⵖ ⴰⴷ ⴰⵎ ⵜⵜ ⵉⵏⵉⵖ",
+    "start": "00:33:55,240",
+    "end": "00:33:57,600"
+  },
+  {
+    "id": 6990,
+    "source": "سواء بالعرض للعنف في المدرسة أو تعرض البنت للعنف",
+    "target": "ⵣⵓⵏ ⴷ ⵙ ⵓⵎⵏⴰⵍⴰ ⵏ ⵜⴽⵕⴹⵉ ⴳ ⵜⵉⵏⵎⵍ ⵏⵖ ⵜⵎⵏⴰⵍⴰ ⵜⵔⴱⴰⵜ ⵜⵉⴽⵕⴹⵉ",
+    "start": "00:09:37,800",
+    "end": "00:09:41,720"
+  },
+  {
+    "id": 6991,
+    "source": "لكن باليوم الموالي شعر بالدوران",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵡⴰⵙⵙ ⵍⵍⵉ ⴷ ⵉⴹⴼⵕⵏ, ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⵎⵍⵉⵍⵍⴰⵢⵜ",
+    "start": "00:25:27,880",
+    "end": "00:25:30,680"
+  },
+  {
+    "id": 6992,
+    "source": "بل بالوقت و بالعمل",
+    "target": "ⵎⴰⵛⵛ ⵙ ⵡⴰⴽⵓⴷ ⴷ ⵜⵡⵓⵔⵉ",
+    "start": "00:05:01,760",
+    "end": "00:05:06,120"
+  },
+  {
+    "id": 6993,
+    "source": "أغلبية الناس يستغلون الشرفة كمكان للملابس",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⵜⴰⵣⵓⵔⵜ ⴰⵎⵎ ⴰⴷⵖⴰⵔ ⵏ ⵜⵎⵍⵙⴰ",
+    "start": "00:16:41,280",
+    "end": "00:16:46,880"
+  },
+  {
+    "id": 6994,
+    "source": "هو ساطع بنورك",
+    "target": "ⵉⴼⴰⵡ ⵙ ⵜⵉⴼⴰⵡⵜ ⵏⵏⵎ",
+    "start": "00:01:05,160",
+    "end": "00:01:06,440"
+  },
+  {
+    "id": 6995,
+    "source": "كل منها تؤثر على عضو",
+    "target": "ⴽⵓ ⵢⴰⵏ ⵙⴳⵉⵙⵏ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⴽⵔⴰ ⵏ ⵓⴳⵎⴰⵎ",
+    "start": "00:27:03,960",
+    "end": "00:27:05,400"
+  },
+  {
+    "id": 6996,
+    "source": "من بين الأعراض التي يشعر بها المصاب بمرض المرارة",
+    "target": "ⵙⴳ ⵜⵎⵉⵜⴰⵔ ⵍⵍⵉ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵡⴰⵏⵏⴰ ⵖⵓⵔ ⴰⵟⵟⴰⵏ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:05:28,160",
+    "end": "00:05:34,080"
+  },
+  {
+    "id": 6997,
+    "source": "إذا وضعنها في القالب الموسيقي الحالي",
+    "target": "ⵎⴽ ⵜⵏ ⵏⴳⴰ ⴳ ⵡⴰⵍⴱⵓⴹ ⴰⵎⵥⴰⵡⴰⵏ ⵏ ⵖⵉⵍⴰ",
+    "start": "00:42:41,960",
+    "end": "00:42:47,400"
+  },
+  {
+    "id": 6998,
+    "source": "جميع هذه المشاكل سببها الوزن",
+    "target": "ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ ⴰⴽⴽⵯ ⴰⵙⵔⴰⴳ ⵏⵏⵙⵏ ⵉⴳⴰ ⵜ ⵓⵙⵜⴰⵍ",
+    "start": "00:01:42,960",
+    "end": "00:01:45,160"
+  },
+  {
+    "id": 6999,
+    "source": "سأوقف حديثك",
+    "target": "ⵔⴰⴷ ⴱⴱⵉⵖ ⴰⵡⴰⵍ ⵏⵏⵎ",
+    "start": "00:09:14,960",
+    "end": "00:09:16,880"
+  },
+  {
+    "id": 7000,
+    "source": "فالشخص الذي يحمل تلك الجروح لا يستطيع أن يربي",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⵢⵓⵙⵉⵏ ⵉⴱⵔⴰⵢⵏ ⴰⵏⵏ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⵙⴳⵎⵉ",
+    "start": "00:48:11,320",
+    "end": "00:48:18,960"
+  },
+  {
+    "id": 7001,
+    "source": "مشاهدينا الكرام، سننتقل مع فريق الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵔⴰⴷ ⵏⴷⴷⵓ ⴰⴽⴷ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:19:41,800",
+    "end": "00:19:44,520"
+  },
+  {
+    "id": 7002,
+    "source": "ومعنى ذلك",
+    "target": "ⴷ ⵓⵏⴰⵎⴽ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:13:44,040",
+    "end": "00:13:45,320"
+  },
+  {
+    "id": 7003,
+    "source": "و نتمنى أن تعجب الجمهور ويرسم عنا صورة جيدة",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵙⵙⵓⵙⵎⵏ ⴰⴳⴷⵓⴷ ⵉⵙⵙⵓⵏⵖ ⵖⵉⴼⵏⵖ ⵢⴰⵜ ⵜⵡⵍⴰⴼⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:25:39,960",
+    "end": "00:25:47,160"
+  },
+  {
+    "id": 7004,
+    "source": "لأن صحته أصبحت جيدة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ ⵜⴼⵓⵍⴽⵉ",
+    "start": "00:15:11,240",
+    "end": "00:15:13,080"
+  },
+  {
+    "id": 7005,
+    "source": "كما نعرف أنه في شهر رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:08,520",
+    "end": "00:01:10,480"
+  },
+  {
+    "id": 7006,
+    "source": "سنعود لنكمل حديثنا عن الصيام",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵡⵓⵥⵓⵎ",
+    "start": "00:28:52,080",
+    "end": "00:28:57,000"
+  },
+  {
+    "id": 7007,
+    "source": "وعند تجزيئه",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵜⵜⵓⴱⴹⴰ",
+    "start": "00:42:47,000",
+    "end": "00:42:48,280"
+  },
+  {
+    "id": 7008,
+    "source": "و هذا هو شكلها النهائي",
+    "target": "ⴷ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:41:55,800",
+    "end": "00:41:58,600"
+  },
+  {
+    "id": 7009,
+    "source": "ولكن يمكنه تناول اليوغورت",
+    "target": "ⵎⴰⵛⴰ ⵉⵣⵎⵔ ⴰⴷ ⵉⵛⵛ ⵢⵓⴳⵓⵔⵜ",
+    "start": "00:06:11,400",
+    "end": "00:06:14,520"
+  },
+  {
+    "id": 7010,
+    "source": "ومامعناها؟",
+    "target": "ⴷ ⵎⴰ ⵉⴳⴰⵏ ⴰⵏⴰⵎⴽ ⵏⵏⵙ?",
+    "start": "00:12:57,160",
+    "end": "00:12:57,920"
+  },
+  {
+    "id": 7011,
+    "source": "وما يكرس القيم",
+    "target": "ⴷ ⵎⴰ ⵉⵣⵣⴳⴰⵏ ⴰⵣⴰⵍⵏ",
+    "start": "00:16:23,600",
+    "end": "00:16:26,200"
+  },
+  {
+    "id": 7012,
+    "source": "و ما التصرف الذي صدر مني",
+    "target": "ⴷ ⵎⴰ ⵜⴳⴰ ⵜⵎⵙⴽⵔⵜ ⵍⵍⵉ ⵙⴽⵔⵖ",
+    "start": "00:09:45,240",
+    "end": "00:09:47,000"
+  },
+  {
+    "id": 7013,
+    "source": "لأن المكسرات صحية",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴷⴷⵓⵊⵏ ⴳⴰⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:18:18,680",
+    "end": "00:18:20,440"
+  },
+  {
+    "id": 7014,
+    "source": "هناك من يشرب القهوة وينام",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⴰⵏ ⵍⵇⵀⵡⴰ ⵉⴳⵏ",
+    "start": "00:25:05,400",
+    "end": "00:25:07,200"
+  },
+  {
+    "id": 7015,
+    "source": "و عدة مجالات أخرى",
+    "target": "ⴷ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:22:00,280",
+    "end": "00:22:01,360"
+  },
+  {
+    "id": 7016,
+    "source": "البيض",
+    "target": "ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:33:27,840",
+    "end": "00:33:28,360"
+  },
+  {
+    "id": 7017,
+    "source": "مع بعض الإضافات",
+    "target": "ⵙ ⴽⵔⴰ ⵏ ⵜⵎⵔⵏⵉⵡⵉⵏ",
+    "start": "00:23:56,640",
+    "end": "00:23:57,640"
+  },
+  {
+    "id": 7018,
+    "source": "بدون أن نخلطها بالدقيق",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵜⵏ ⵏⵙⵎⵔⴽⵙ ⵙ ⵓⵡⵡⵔⵏ",
+    "start": "00:16:07,880",
+    "end": "00:16:09,720"
+  },
+  {
+    "id": 7019,
+    "source": "سنعود مع الأستاذة نعيمة",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⴷⴰⵔ ⵜⵙⵍⵎⴰⴷⵜ ⵏⴰⵄⵉⵎⴰ",
+    "start": "00:45:25,320",
+    "end": "00:45:27,160"
+  },
+  {
+    "id": 7020,
+    "source": "كان الحديث معك شيقا",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵓⵎⵙⴰⵡⴰⵍ ⴰⴽⵉⴷⴽ ⵉⴼⵊⵊⵉⵊ",
+    "start": "00:47:57,320",
+    "end": "00:47:58,640"
+  },
+  {
+    "id": 7021,
+    "source": "أو المستوى الذي وصلت إليه بفضل ذلك الألم",
+    "target": "ⵏⵖ ⴰⵙⵡⵉⵔ ⵍⵍⵉ ⵜⵍⴽⵎⴷ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵏⴳⴰⵥ ⴰⵏⵏ",
+    "start": "00:15:05,080",
+    "end": "00:15:07,000"
+  },
+  {
+    "id": 7022,
+    "source": "ننتحدث عن فيتامين ’’د2‘‘نجده في التغذية",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴷ2\" ⴷⴰ ⵜ ⵏⵜⵜⴰⴼⴰ ⴷⵉ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:07:30,520",
+    "end": "00:07:33,840"
+  },
+  {
+    "id": 7023,
+    "source": "ولا يقدر الشخص على المشي ويحس بالعياء",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵥⴹⵉⵕ ⵓⴼⴳⴰⵏ ⵉ ⵜⵡⴰⴷⴰ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:21:16,840",
+    "end": "00:21:19,560"
+  },
+  {
+    "id": 7024,
+    "source": "العديد من الشركات أو المحلات",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵙⵙⵓⵔⵉⵏ ⵏⵖ ⵜⵉⵃⵓⵏⴰ",
+    "start": "00:07:10,320",
+    "end": "00:07:13,440"
+  },
+  {
+    "id": 7025,
+    "source": "بالماضي كانت تتحمل مسؤولية المنزل",
+    "target": "ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ, ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⵓⵙⵉ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:01:21,800",
+    "end": "00:01:26,360"
+  },
+  {
+    "id": 7026,
+    "source": "فيتامين ’’س‘‘ لديه أيضا مجموعة من الأدوار الأخرى",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\" ⵖⵓⵔⵙ ⴰⵡⴷ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵎⵍⵉⵍⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:56,200",
+    "end": "00:09:01,560"
+  },
+  {
+    "id": 7027,
+    "source": "بإمكاننا أن نعالجه",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵜ ⵏⵙⵓⵊⵊⵉ",
+    "start": "00:30:58,320",
+    "end": "00:30:59,000"
+  },
+  {
+    "id": 7028,
+    "source": "من بين الأسباب التي تدفعنا لنتخذ القرار",
+    "target": "ⵙⴳ ⵉⵙⵔⴰⴳⵏ ⵍⵍⵉ ⴰⵖ ⵉⴷⵃⵃⵉⵏ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ",
+    "start": "00:22:08,480",
+    "end": "00:22:15,120"
+  },
+  {
+    "id": 7029,
+    "source": "و في عشرة في رمضان و عشرة بعده",
+    "target": "ⴷ 10 ⴳ ⵕⵎⴹⴰⵏ ⴷ 10 ⴹⴰⵕⵜ ⵏⵏⵙ",
+    "start": "00:12:39,633",
+    "end": "00:12:41,933"
+  },
+  {
+    "id": 7030,
+    "source": "من هنا كانت بدايتي في المسرح",
+    "target": "ⵖⵉⴷ ⴰ ⴳ ⵙⵙⵏⵜⵉⵖ ⴳ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:23:37,066",
+    "end": "00:23:41,166"
+  },
+  {
+    "id": 7031,
+    "source": "بنوعية معينة و مضبوطة أحيانا",
+    "target": "ⵙ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵥⵍⵉⵏ ⴷ ⵉⵏⵎⵏ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:29:00,360",
+    "end": "00:29:03,640"
+  },
+  {
+    "id": 7032,
+    "source": "نأخذ ما يكفينا من الدجاج",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵎⴰⵢⴷ ⴰⵖ ⵢⵓⴷⴰⵏ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:34:00,880",
+    "end": "00:34:05,120"
+  },
+  {
+    "id": 7033,
+    "source": "شرف لي أن أكون معكم اليوم في هذه الحلقة",
+    "target": "ⵉⴳⴰ ⵉⵢⵉ ⴰⴷⴷⵓⵔ ⴰⴷ ⵉⵍⵉⵖ ⴰⴽⵉⴷⵓⵏ ⴰⵙⵙ ⴰⴷ ⴷⵉ ⵜⵙⴷⴷⵉⵜ ⴰⴷ",
+    "start": "00:47:12,040",
+    "end": "00:47:16,640"
+  },
+  {
+    "id": 7034,
+    "source": "لنكتشف ماذا سيحضر لنا اليوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵜⵉ ⴰⵙⵉⴷⴷ ⵍⵍⵉ ⴰⵖ ⵢⴰⴽⴽⴰⵏ ⴰⵙⵡⵓⵏⴼⵓ ⴳ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:00:20,920",
+    "end": "00:00:22,160"
+  },
+  {
+    "id": 7035,
+    "source": "العنف الجسدي الذي نقصد به الضرب",
+    "target": "ⵜⵉⴽⵕⴹⵉ ⵜⴰⴼⴽⴽⴰⵏⵜ ⵍⵍⵉ ⵙ ⵏⵡⴰⴷⵙ ⵜⵉⵢⵜⵉ",
+    "start": "00:02:10,160",
+    "end": "00:02:12,200"
+  },
+  {
+    "id": 7036,
+    "source": "و لكن إذا إستمر لمدة طويلة",
+    "target": "ⵎⴰⵛⵛ ⵉⴽⴽⴰ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:19:06,200",
+    "end": "00:19:09,160"
+  },
+  {
+    "id": 7037,
+    "source": "نضيف الآن البيضة المتبقية",
+    "target": "ⵏⵔⵏⵓ ⵖⵉⵍⴰ ⵜⵉⴳⵍⴰⵢⵜ ⵍⵍⵉ ⴷ ⵉⵖⴰⵎⴰⵏ",
+    "start": "00:31:47,600",
+    "end": "00:31:50,280"
+  },
+  {
+    "id": 7038,
+    "source": "ومن ضمنه الشباب المنخرط",
+    "target": "ⴷ ⵣⴰⵢⵙ ⵉⵄⵔⵔⵉⵎⵏ ⵉⴷⵔⴰⵏ",
+    "start": "00:45:38,960",
+    "end": "00:45:41,160"
+  },
+  {
+    "id": 7039,
+    "source": "ليس كمثل الجرح الخارجي",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵣⵓⵏ ⴷ ⴰⴱⵔⴰⵢ ⴰⴱⵕⵕⴰⵏⵉ",
+    "start": "00:28:54,120",
+    "end": "00:28:55,520"
+  },
+  {
+    "id": 7040,
+    "source": " لتحضير وصفاتنا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⴰⵎ ⵏⵏⵖ",
+    "start": "00:04:41,560",
+    "end": "00:04:42,760"
+  },
+  {
+    "id": 7041,
+    "source": "في الفطور وقبل الذهاب لأداء الصلاة",
+    "target": "ⴳ ⵓⵖⵓⵊⵊⵔ ⴷ ⴷⴰⵜ ⴰⴷ ⴷⴷⵓⵏ ⵙ ⵜⵥⴰⵍⵍⵉⵜ",
+    "start": "00:29:44,680",
+    "end": "00:29:47,240"
+  },
+  {
+    "id": 7042,
+    "source": "فعندما يولد يقولون بأن أقدامه بها إعوجاج",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵓⵍ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⴼⵔⵖⵏ",
+    "start": "00:20:18,280",
+    "end": "00:20:22,440"
+  },
+  {
+    "id": 7043,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:43,800",
+    "end": "00:20:44,600"
+  },
+  {
+    "id": 7044,
+    "source": "فهي لا تظهر فقط جمال المرأة",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⴷ ⵜⵙⵙⴰⴳⴳⵯⴰ ⴰⴼⵓⵍⴽⵉ ⵏ ⵜⵎⵖⴰⵔⵜ ⵀⵍⵍⵉ",
+    "start": "00:39:15,480",
+    "end": "00:39:19,200"
+  },
+  {
+    "id": 7045,
+    "source": " كيف يمكن أن يكون تواصلنا فعالا ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⴳ ⵓⵎⵢⴰⵡⴰⴹ ⵏⵏⵖ ⵉⵎⵕⵡⵉ ؟",
+    "start": "00:15:31,440",
+    "end": "00:15:37,160"
+  },
+  {
+    "id": 7046,
+    "source": "نحرك التوابل",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:31:49,600",
+    "end": "00:31:53,080"
+  },
+  {
+    "id": 7047,
+    "source": "وهذه ليست دائما صحية",
+    "target": "ⴷ ⵜⴰⴷ ⵓⵔ ⴱⴷⴷⴰ ⵜⴳⵉ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:25:22,480",
+    "end": "00:25:25,640"
+  },
+  {
+    "id": 7048,
+    "source": "أو مثلا القرحة",
+    "target": "ⵏⵖ ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⵃⴱⴱⵉⵜ",
+    "start": "00:11:06,500",
+    "end": "00:11:08,600"
+  },
+  {
+    "id": 7049,
+    "source": "كما قلت المماطلة عندما تؤجل عملا ما أو مشروع معينا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⴰⵙⵎⴰⵟⵍ ⵉⴳⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵙⵎⴰⵟⴰⵍⴷ ⴽⵔⴰ ⵏ ⵜⵡⵓⵔⵉ ⵏⵖ ⴽⵔⴰ ⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:08:32,200",
+    "end": "00:08:40,680"
+  },
+  {
+    "id": 7050,
+    "source": "كان شكلها ��بيرا",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⵡⵉⵍⴰ ⵏⵏⵙⵏⵜ ⵜⵎⵇⵇⵓⵔ",
+    "start": "00:29:02,760",
+    "end": "00:29:05,040"
+  },
+  {
+    "id": 7051,
+    "source": "ثانيا إذا إستطاع أن يكتب القرار على ورقة",
+    "target": "ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵎⴽ ⵉⵖⵉⵢ ⴰⴷ ⵢⴰⵔⴰ ⵜⴰⵖⵜⴰⵙⵜ ⵖⴼ ⵜⴼⵔⵜ",
+    "start": "00:47:29,400",
+    "end": "00:47:34,480"
+  },
+  {
+    "id": 7052,
+    "source": "لا تكثر من الأكل",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵙⵙⵉⴳⵓⵜⴷ ⵓⵜⵛⵉ",
+    "start": "00:25:31,480",
+    "end": "00:25:35,240"
+  },
+  {
+    "id": 7053,
+    "source": "نعم لأن هذه لأنها لا تمنحنا الظل",
+    "target": "ⵢⴰⵀ ⵎⵉⵏⵣⵉ ⵡⴰⴷ ⵓⵔ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⴰⵎⴰⵍⵓ",
+    "start": "00:06:51,960",
+    "end": "00:06:55,200"
+  },
+  {
+    "id": 7054,
+    "source": "نرغب في أن نعيشه بكل تفاصيله",
+    "target": "ⵏⵅⵙ ⴰⴷ ⵜ ⵏⴷⴷⵔ ⵙ ⵎⴰⵕⵕⴰ ⵉⴼⵔⴰⵔⴰⵢⵏ ⵏⵏⵙ",
+    "start": "00:13:54,080",
+    "end": "00:13:57,000"
+  },
+  {
+    "id": 7055,
+    "source": "وزارة السياحة والصناعة التقليدية والاقتصاد الإجتماعي والتضامني",
+    "target": "ⵜⴰⵎⴰⵡⴰⵙⵜ ⵏ ⵜⵎⴰⵍⵍⴰⵢⵜ ⴷ ⵜⵏⵉⴹⵉ ⴷ ⵜⴷⵎⵙⴰ ⵜⴰⵏⴰⵎⵓⵏⵜ ⴷ ⵜⵏⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:26:01,720",
+    "end": "00:26:03,840"
+  },
+  {
+    "id": 7056,
+    "source": "و لكن سأحضرها لكم بطريقة سهلة",
+    "target": "ⵎⴰⵛⴰ ⵔⴰⴷ ⴰⵡⵏ ⵜⵜ ⵙⵎⵓⵜⵜⴳⵖ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵏⵀⵍⵏ",
+    "start": "00:26:29,000",
+    "end": "00:26:32,640"
+  },
+  {
+    "id": 7057,
+    "source": "علاجا بالدواء",
+    "target": "ⴰⵙⵓⵊⵊⵉ ⵙ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:44:55,600",
+    "end": "00:44:56,160"
+  },
+  {
+    "id": 7058,
+    "source": "الذي تناولته و يسبب لك المغص",
+    "target": "ⵍⵍⵉ ⵜⵛⵛⵉⴷ ⴷ ⴷⴰ ⴰⴽ ⵉⵙⵔⵓⴳ ⴰⵕⵎⵎⴰⴹ",
+    "start": "00:25:58,040",
+    "end": "00:26:02,240"
+  },
+  {
+    "id": 7059,
+    "source": "أوقد الفرن",
+    "target": "ⴰⴷ ⵙⵙⵔⵖⵖ ⴰⴼⵕⵕⴰⵏ",
+    "start": "00:38:33,840",
+    "end": "00:38:35,200"
+  },
+  {
+    "id": 7060,
+    "source": "فعندما يقدمون أغنية",
+    "target": "ⴰⴷⴷⴰⵢ ⵙⴽⴰⵔⵏ ⴽⵔⴰ ⵏ ⵓⵖⵏⵏⵉⵊ",
+    "start": "00:45:03,240",
+    "end": "00:45:04,920"
+  },
+  {
+    "id": 7061,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:31,920",
+    "end": "00:09:32,560"
+  },
+  {
+    "id": 7062,
+    "source": "أليس كذلك؟",
+    "target": "ⵢⴰⴽ?",
+    "start": "00:14:00,600",
+    "end": "00:14:01,400"
+  },
+  {
+    "id": 7063,
+    "source": " إذا أردنا أن نتحدث عن الحلي في الماضي",
+    "target": "ⵉⴳ ⵏⵔⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵣⵓⵣⴰⴼ ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ",
+    "start": "00:25:14,000",
+    "end": "00:25:20,640"
+  },
+  {
+    "id": 7064,
+    "source": "وله حراس يراقبون تحركات الآخرين",
+    "target": "ⴷ ⴷⴰⵔⵙ ⵉⵏⴹⴰⴼⵏ, ⴷⴰ ⵜⵜⵎⴰⵜⴰⵔⵏ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:27:22,360",
+    "end": "00:27:25,760"
+  },
+  {
+    "id": 7065,
+    "source": "نغطي الوصفة لتطهى",
+    "target": "ⵏⴷⵍ ⵜⵉⵔⵎⵜ ⵃⵎⴰ ⴰⴷ ⵜⵏⵡ",
+    "start": "00:43:05,160",
+    "end": "00:43:08,680"
+  },
+  {
+    "id": 7066,
+    "source": "هذا فيما يتعلق ب إلتهاب الكبد’’ ب - س‘‘",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵎⴰ ⵉⵣⴷⵉⵏ ⴷ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ''ⴱ - ⵛ''",
+    "start": "00:41:13,040",
+    "end": "00:41:15,480"
+  },
+  {
+    "id": 7067,
+    "source": "و لا يستفيد جسمه",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵙⵙⴱⵖⴰⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:17:02,680",
+    "end": "00:17:03,840"
+  },
+  {
+    "id": 7068,
+    "source": "أضفت كما شاهدتم مشاهدينا الكرام",
+    "target": "ⵔⵏⵉⵖ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵍⵉⵏ",
+    "start": "00:35:53,040",
+    "end": "00:35:55,040"
+  },
+  {
+    "id": 7069,
+    "source": "بالرغم أننا نضيف المادة الحافظة",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵔⵏⵏⵓ ⵜⴰⵎⵜⵜⴰ ⵜⵉⵎⵃⴹⵉⵜ",
+    "start": "00:21:12,120",
+    "end": "00:21:14,400"
+  },
+  {
+    "id": 7070,
+    "source": "كل هذه العوامل تؤثر بشكل مهم و متكامل",
+    "target": "ⵉⵎⵙⴽⴰⵔⵏ ⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏ ⵙ ⵓⵏⵛⵜ ⵉⵀⵎⵎⴰⵏ ⴷ ⵉⵎⵎⵙⵎⴰⴷⵏ",
+    "start": "00:02:18,400",
+    "end": "00:02:27,680"
+  },
+  {
+    "id": 7071,
+    "source": "مشاهدينا الأعزاء لم يبقى الكثير من الوقت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵓⵔ ⴷ ⵉⵇⵇⵉⵎ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:49:31,400",
+    "end": "00:49:33,640"
+  },
+  {
+    "id": 7072,
+    "source": "لأن هناك فترة قصيرة بين العصر و المغرب",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⴳⵣⵣⵓⵍⵏ ⵊⴰⵔ ⵜⴽⵥⵉⵏ ⴷ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:14:03,720",
+    "end": "00:14:07,960"
+  },
+  {
+    "id": 7073,
+    "source": "إن كان عمر الفتاة ما بين 16 أو 17 أو 18 سنة",
+    "target": "ⵎⴽ ⵉⵍⵍⴰ ⵓⵡⵜⴰⵢ ⵏ ⵜⵔⴱⴰⵜ ⴳⵔ 16 ⵏⵖ 17 ⵏⵖ 18 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:45:59,040",
+    "end": "00:46:03,320"
+  },
+  {
+    "id": 7074,
+    "source": "رغم أنني أتوفر على المعلومة",
+    "target": "ⵎⵇⵇⴰⵔ ⵖⵓⵔⵉ ⵍⵍⴰⵏ ⵓⵎⵍⴰⵏ",
+    "start": "00:14:35,480",
+    "end": "00:14:37,400"
+  },
+  {
+    "id": 7075,
+    "source": "والدهون المضرة بالجسم",
+    "target": "ⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴽⵯⵎⵎⵉⵏ ⵜⴰⴼⴽⴽⴰ",
+    "start": "00:04:57,280",
+    "end": "00:04:58,720"
+  },
+  {
+    "id": 7076,
+    "source": "لا تسمح للسكريات المعقدة",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵓⴷⴷⵉⵙⵏ",
+    "start": "00:07:33,080",
+    "end": "00:07:38,840"
+  },
+  {
+    "id": 7077,
+    "source": "الماسكربون",
+    "target": "ⵎⴰⵙⴽⴰⵔⴱⵓⵏ",
+    "start": "00:29:01,560",
+    "end": "00:29:02,240"
+  },
+  {
+    "id": 7078,
+    "source": "لأن التركيز أيضا يحتاج للطاقة",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⴷ ⴰⵏⵏⵓⵎⵎⵙ ⵢⵓⵙⵔ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:06:22,320",
+    "end": "00:06:24,320"
+  },
+  {
+    "id": 7079,
+    "source": "سنقوم بطهي الدجاج من كل الجهات",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵏⵓ ⴰⴼⵓⵍⵍⵓⵙ ⵙⴳ ⵜⵎⵏⴰⴹⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:36:09,840",
+    "end": "00:36:12,080"
+  },
+  {
+    "id": 7080,
+    "source": "لتتوقف عن العمل لمدة سنة أو سنتين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴱⴷⴷ ⵖⴼ ⵜⵡⵓⵔⵉ ⵜⵉⵣⵉ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵏⵖ ⵙⵉⵏ",
+    "start": "00:43:23,760",
+    "end": "00:43:25,920"
+  },
+  {
+    "id": 7081,
+    "source": "وكيف يتصرف الأمازيغ عندما تفيض الواديان",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⴷⴰ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ ⵉⵎⴰⵣⵉⵖⵏ ⴰⴷⴷⴰⵢ ⵏⴳⵉⵏ ⵉⵙⴰⴼⴼⵏ",
+    "start": "00:13:54,440",
+    "end": "00:13:57,600"
+  },
+  {
+    "id": 7082,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴳⵉⴽ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:02:00,700",
+    "end": "00:02:01,700"
+  },
+  {
+    "id": 7083,
+    "source": "عيد مبارك لك ولكل الأمة الإسلامية",
+    "target": "ⵜⴰⴼⵓⴳⵍⴰ ⵏⵏⵎ ⵜⴰⵎⴳⴳⴰⵣⵜ ⴷ ⵉ ⵎⴰⵕⵕⴰ ⵜⴰⵎⵜⵜⵉ ⵜⴰⵎⵓⵙⵍⵎⵜ",
+    "start": "00:20:15,440",
+    "end": "00:20:19,280"
+  },
+  {
+    "id": 7084,
+    "source": "أو أكثر",
+    "target": "ⵏⵖ ⵓⴳⴳⴰⵔ",
+    "start": "00:28:34,000",
+    "end": "00:28:34,720"
+  },
+  {
+    "id": 7085,
+    "source": "و تهتم بالأشغال المنزلية طيلة اليوم",
+    "target": "ⵜⵙⴰⵍⴰ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⴳⵎⵎⵉ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:02:55,480",
+    "end": "00:02:58,640"
+  },
+  {
+    "id": 7086,
+    "source": "وحتى الجيران يتكفلون بتلك الموائد",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵏⴰⵔⴰⴳⵏ ⴷⴰ ⵜⵜⴱⴷⴰⴷⵏ ⵖⴼ ⵜⴷⴰⴱⵓⵜⵉⵏ ⴰⵏⵏ",
+    "start": "00:02:07,800",
+    "end": "00:02:11,120"
+  },
+  {
+    "id": 7087,
+    "source": "مثلا الفيتامين المعروف جدا و هو نتحدث عن فيتامين ’’س‘‘",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴼⵉⵜⴰⵎⵉⵏ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴽⵉⴳⴰⵏ ⵉⴳⴰ ⵜ, ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\"",
+    "start": "00:08:00,600",
+    "end": "00:08:07,320"
+  },
+  {
+    "id": 7088,
+    "source": "وهي أفعال تترسخ لدينا رمزيتها",
+    "target": "ⴷ ⴳⴰⵏⵜ ⵜⵉⴳⴰⵡⵉⵏ ⵍⵍⵉ ⵖⵓⵔⵏⵖ ⵉⵣⵣⴳⴰⵏ ⵜⴰⵎⴰⵜⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:17:59,480",
+    "end": "00:18:05,480"
+  },
+  {
+    "id": 7089,
+    "source": "نضيف القليل من الماء",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:39:04,200",
+    "end": "00:39:06,400"
+  },
+  {
+    "id": 7090,
+    "source": "مشاهدينا الأعزاء مرحبا بكم معنا مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵜⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:01:39,560",
+    "end": "00:01:42,480"
+  },
+  {
+    "id": 7091,
+    "source": "بسم الله الرحمان الرحيم",
+    "target": "ⵙ ⵢⵉⵙⵎ ⵏ ⵕⴱⴱⵉ ⴰⵎⴰⵍⵍⴰⵢ ⴰⵎⵙⵎⵓⵍⵍⵓ",
+    "start": "00:02:04,000",
+    "end": "00:02:05,200"
+  },
+  {
+    "id": 7092,
+    "source": "لكن كما ذكرت يا رابحة هناك جانب",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴰ ⵔⴰⴱⵃⴰ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵙⴳⴰ",
+    "start": "00:12:11,240",
+    "end": "00:12:13,640"
+  },
+  {
+    "id": 7093,
+    "source": "فالناس البسطاء",
+    "target": "ⵎⴷⴷⵏ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:43:18,120",
+    "end": "00:43:20,560"
+  },
+  {
+    "id": 7094,
+    "source": "لهذا أصبحت متسلطة و لم تعد تحترم أحدا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵜⵛⵇⵇⴰ ⴷ ⵓⵔ ⵙⵓⵍ ⵜⵣⵔⵉⴽ ⴰⵡⴷ ⵢⴰⵏ",
+    "start": "00:32:55,840",
+    "end": "00:33:00,480"
+  },
+  {
+    "id": 7095,
+    "source": "يشرفنا حضورك معنا في حلقة اليوم",
+    "target": "ⵉⴳⴰ ⴰⵖ ⴰⴷⴷⵓⵔ ⴰⴷ ⵉⴷⵏⵖ ⵜⵉⵍⵉⴷ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:37,280",
+    "end": "00:20:39,680"
+  },
+  {
+    "id": 7096,
+    "source": "تتوسع الهوة بينهما",
+    "target": "ⴷⴰ ⵜⵜⵎⵢⴰⴳⴳⵓⴳⵏ",
+    "start": "00:46:08,880",
+    "end": "00:46:10,840"
+  },
+  {
+    "id": 7097,
+    "source": "ونعرف الوصة التي سيحضرها الشيف زهير",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵜⵉⵔⵎⵜ ⵏⵏⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:00:37,000",
+    "end": "00:00:39,760"
+  },
+  {
+    "id": 7098,
+    "source": "بحيث أن الألوان ترمز للهوية الأمازيغية",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵎⵎⴰⵍⵏ ⵉⴽⵯⵍⴰⵏ ⵜⴰⵎⴰⴳⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:34:38,066",
+    "end": "00:34:41,233"
+  },
+  {
+    "id": 7099,
+    "source": "عندما نتحدث عن هذا الشهر الفضيل",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:24:02,440",
+    "end": "00:24:05,640"
+  },
+  {
+    "id": 7100,
+    "source": "و لكن عندما تنجب تهتم بالطفل",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵜⵓⵔⵡ, ⴷⴰ ⵜⵙⵎⴽⴰⵍ ⵉⵛⵉⵔⵔⴰⵏ ⵏⵏⵙ",
+    "start": "00:26:54,280",
+    "end": "00:26:56,320"
+  },
+  {
+    "id": 7101,
+    "source": "كيف الحال مع الصيام في رمضان؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⴰⵎ ⴰⴽⴷ ⵡⵓⵥⵓⵎ ⴳ ⵕⵎⴹⴰⵏ?",
+    "start": "00:20:45,080",
+    "end": "00:20:46,480"
+  },
+  {
+    "id": 7102,
+    "source": "لكننا نشبع",
+    "target": "ⵎⴰⵛⴰ ⵏⵊⵊⴰⵡⵏ",
+    "start": "00:28:15,080",
+    "end": "00:28:15,960"
+  },
+  {
+    "id": 7103,
+    "source": "نعم بالضبط",
+    "target": "ⵢⴰⵀ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:07:03,800",
+    "end": "00:07:05,200"
+  },
+  {
+    "id": 7104,
+    "source": "هل تكون ملتصقة؟",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵎⵎⵙⵍⴰⵖⵏ?",
+    "start": "00:06:08,640",
+    "end": "00:06:09,920"
+  },
+  {
+    "id": 7105,
+    "source": "بالحي الذي أقطن فيه ببنسركاو",
+    "target": "ⴳ ⵜⵓⴷⴷⵓⵔⵜ ⵍⵍⵉ ⴳ ⵣⴷⵖⵖ ⴳ ⴱⵏⵙⵔⴳⴰⵡ",
+    "start": "00:42:37,533",
+    "end": "00:42:39,633"
+  },
+  {
+    "id": 7106,
+    "source": "لن يكون مثل الحليب العادي في مذاقه",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵉⴳ ⴰⵎⵎ ⴰⴽⵯⴼⴰⵢ ⵓⵏⵣⵉⵍ ⴳ ⵓⵎⴹⴰⵢ ⵏⵏⵙ",
+    "start": "00:10:33,400",
+    "end": "00:10:40,600"
+  },
+  {
+    "id": 7107,
+    "source": "لأن جسمنا يأخذ فقط الماء الكافي",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⵙⵙⴰ ⵖⴰⵙ ⴰⵎⴰⵏ ⵍⵍⵉ ⵜⵜ ⵢⵓⴷⴰⵏ",
+    "start": "00:31:06,040",
+    "end": "00:31:09,320"
+  },
+  {
+    "id": 7108,
+    "source": "بينما الأم تفقد هذه العناصر",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⵎⵉⵙ ⴷⴰ ⵜⵣⵍⵍⵓ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ",
+    "start": "00:47:03,600",
+    "end": "00:47:07,520"
+  },
+  {
+    "id": 7109,
+    "source": "و في النهاية يخبرك بأنك لا تعاني شيئا",
+    "target": "ⴷ ⴳ ⵜⴳⵉⵔⴰ ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⴽ ⵢⴰⵖ ⵢⴰⵜ",
+    "start": "00:31:12,600",
+    "end": "00:31:14,280"
+  },
+  {
+    "id": 7110,
+    "source": "سنضيف الصلصات",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵉⴷ ⵙⵙⵓⵙ",
+    "start": "00:38:12,040",
+    "end": "00:38:14,200"
+  },
+  {
+    "id": 7111,
+    "source": "ببساطة لا يكون هناك توافق بين الطرفين",
+    "target": "ⵙ ⵜⴼⵔⴰⵔⵜ ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵙⴰⵙⴰ ⴳⵔ ⵉⵙⴳⵉⵡⵏ ⵙ ⵙⵉⵏ",
+    "start": "00:44:24,600",
+    "end": "00:44:29,960"
+  },
+  {
+    "id": 7112,
+    "source": "هي عنصر غذائي مفيد لصحتنا",
+    "target": "ⵜⴳⴰ ⴰⴼⵔⴷⵉⵙ ⴰⵎⵙⴰⴷⵓⵔ ⵉⴼⵓⵍⴽⵉⵏ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:26:27,800",
+    "end": "00:26:31,720"
+  },
+  {
+    "id": 7113,
+    "source": "نتمنى إن شاء الله أن تكونوا على ما يرام",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:47:25,480",
+    "end": "00:47:27,480"
+  },
+  {
+    "id": 7114,
+    "source": "إن كانت جنحة",
+    "target": "ⵉⴳ ⵜⴳⴰ ⴰⵙⴰⵏⵓⵏ",
+    "start": "00:45:42,920",
+    "end": "00:45:43,640"
+  },
+  {
+    "id": 7115,
+    "source": "فتضاف نسبة كبيرة من الدهون ليكون الثمن منخفضا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵔⵏⴰ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⴳⴳⵓⵜⵏ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵃⵎⴰ ⴰⴷ ⵢⵉⴷⵔⵓⵙ ⵡⴰⵜⵉⴳ",
+    "start": "00:28:35,040",
+    "end": "00:28:39,520"
+  },
+  {
+    "id": 7116,
+    "source": "يسعدني كثيرا أن أكون معكم",
+    "target": "ⵉⵙⵙⵓⵎⵔ ⵉⵢⵉ ⴽⵉⴳⴰⵏ ⴰⴷ ⵉⴷⵓⵏ ⵉⵍⵉⵖ",
+    "start": "00:20:44,520",
+    "end": "00:20:45,880"
+  },
+  {
+    "id": 7117,
+    "source": "هناك أشخاص يمارسون الرياضة في رمضان",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⴽⴰⵔⵏ ⵜⵓⵏⵏⵓⵏⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:30:52,400",
+    "end": "00:30:57,640"
+  },
+  {
+    "id": 7118,
+    "source": "هناك من يقول أن الكافيين مفيد",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⴽⴰⴼⵉⵢⵉⵏ ⵉⴳⴰ ⵓⴱⵖⵉⵔ",
+    "start": "00:27:50,960",
+    "end": "00:27:55,720"
+  },
+  {
+    "id": 7119,
+    "source": "أضيف كمية قليلة من الماء",
+    "target": "ⵔⵏⵓⵖ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:37:18,600",
+    "end": "00:37:20,280"
+  },
+  {
+    "id": 7120,
+    "source": "نضيف القليل من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:35:23,920",
+    "end": "00:35:25,240"
+  },
+  {
+    "id": 7121,
+    "source": "مرحبا بكم معنا في حلقة اليوم",
+    "target": "ⵉⵍⵍⴰ ⴷⵉⵜⵓⵏ ⵄⴰⴱⴷⵍⵟⵉⴼ ⴱⴰⵛⵟⴰⴽ",
+    "start": "00:00:44,880",
+    "end": "00:00:46,280"
+  },
+  {
+    "id": 7122,
+    "source": "لكن رمضان فرصة أن نتحلى بصفة التضامن",
+    "target": "ⵎⴰⵛⵛ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⴰⴷ ⴷⴰⵔⵏⵖ ⵜⵉⴼⵔⵉⵙⵜ ⵏ ⵜⵡⵉⵣⵉ",
+    "start": "00:13:26,480",
+    "end": "00:13:30,480"
+  },
+  {
+    "id": 7123,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:45:39,600",
+    "end": "00:45:40,000"
+  },
+  {
+    "id": 7124,
+    "source": "بحيث يشرب حبة كل يوم طيلة شهر رمضان",
+    "target": "ⴰⴷ ⵉⵙⵙⴰ ⵢⴰⵜ ⵜⴰⵇⵇⴰⵢⵜ ⴽⵓ ⴰⵙⵙ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:03:52,233",
+    "end": "00:03:55,266"
+  },
+  {
+    "id": 7125,
+    "source": "تكون مثل مولود جديد",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⴰⵎⵎ ⴰⵔⵔⴰⵡ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:10:08,480",
+    "end": "00:10:12,680"
+  },
+  {
+    "id": 7126,
+    "source": "يشرفنا حضورك معنا اليوم في البلاطو",
+    "target": "ⵉⴳⴰ ⴰⵖ ⴰⴷⴷⵓⵔ ⴰⴷ ⵜⵉⵍⵉⴷ ⵉⴷⵏⵖ ⴰⵙⵙ ⴰⴷ ⴳ ⵓⴱⵍⴰⵟⵟⵓ",
+    "start": "00:01:03,120",
+    "end": "00:01:05,000"
+  },
+  {
+    "id": 7127,
+    "source": "بالنسبة لفكرتك، تحتمل إجابتين",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⴽ, ⵜⵓⵎⴰ ⵙⵏⴰⵜ ⵜⵎⵔⴰⵔⵓⵜⵉⵏ",
+    "start": "00:29:23,760",
+    "end": "00:29:29,320"
+  },
+  {
+    "id": 7128,
+    "source": "عندما نشعر بالتعب",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:23:26,920",
+    "end": "00:23:30,440"
+  },
+  {
+    "id": 7129,
+    "source": "هذه هي فرصة لنفكر كيف سنساعده",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵎⵍⴷⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⴰⵙ ⵏⴰⵡⵙ",
+    "start": "00:06:05,560",
+    "end": "00:06:07,880"
+  },
+  {
+    "id": 7130,
+    "source": "بينما هذا ليس هو السبب",
+    "target": "ⵎⴰⵛⴰ ⵡⴰⴷ ⵓⵔ ⵉⴳⵉ ⴰⵙⵔⴰⴳ",
+    "start": "00:33:00,680",
+    "end": "00:33:01,840"
+  },
+  {
+    "id": 7131,
+    "source": "سنكسر البيض هنا",
+    "target": "ⵔⴰⴷ ⵏⵕⵥ ⵜⵉⴳⵍⴰⵢ ⴷⴰ",
+    "start": "00:35:03,960",
+    "end": "00:35:06,280"
+  },
+  {
+    "id": 7132,
+    "source": "هرمونات المرأة بعد الولادة تكون مثل بورصة",
+    "target": "ⵉⵀⵓⵕⵎⵓⵏⵏ ⵏ ⵜⵎⵟⵟⵓⵜ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵣⵓⵏ ⴷ ⵜⴰⴱⵓⵕⵚⴰⵜ",
+    "start": "00:24:28,680",
+    "end": "00:24:33,240"
+  },
+  {
+    "id": 7133,
+    "source": "لأن هناك عدة أشياء نرغب القيام بها",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵔⴰ ⴰⴷ ⵜⵏⵜ ⵏⵙⴽⵔ",
+    "start": "00:21:14,520",
+    "end": "00:21:16,640"
+  },
+  {
+    "id": 7134,
+    "source": "لأن جسمنا لا يحتفظ أبدا بالماء",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵓⵔ ⴷⴰ ⵊⵊⵓ ⵜⴻⵜⵜⵃⴹⵓ ⴰⵎⴰⵏ",
+    "start": "00:31:00,520",
+    "end": "00:31:04,160"
+  },
+  {
+    "id": 7135,
+    "source": "و لكن هناك أسباب أخرى ناذرة",
+    "target": "ⵎⴰⵛⵛ ⵍⵍⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵢⴰⴹⵏⵉⵏ ⴷⵔⵓⵙⵏⵉⵏ",
+    "start": "00:25:36,960",
+    "end": "00:25:39,000"
+  },
+  {
+    "id": 7136,
+    "source": "تقريبا 1 من 1000 هو من يعاني المشاكل",
+    "target": "ⴰⵜⵜⴰⵢⵏ ⵏ 1 ⵙⴳ 1000 ⴰ ⴷⴰⵔ ⵢⴰⴼ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:39:43,200",
+    "end": "00:39:45,640"
+  },
+  {
+    "id": 7137,
+    "source": "هذا مكان الجرح",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⴷⵖⴰⵔ ⵏ ⵓⴱⵔⴰⵢ",
+    "start": "00:41:53,240",
+    "end": "00:41:54,360"
+  },
+  {
+    "id": 7138,
+    "source": "الذي ستساعدنا طيلة النهار",
+    "target": "ⵍⵍⵉ ⵔⴰⴷ ⴰⵖ ⵢⴰⵡⵙ ⵎⴰ ⵉⵍⴰ ⵓⵣⴰⵍ",
+    "start": "00:31:33,320",
+    "end": "00:31:37,360"
+  },
+  {
+    "id": 7139,
+    "source": "كما نطلب أيضا تحاليل السكر",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷⴰ ⵏⵙⵙⵓⵜⵓⵔ ⴰⵡⴷ ⵜⵉⵚⵍⴰⴹ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:16:48,160",
+    "end": "00:16:50,560"
+  },
+  {
+    "id": 7140,
+    "source": "وتعوده على ذلك",
+    "target": "ⴷ ⴰⴷ ⴰⵙ ⵜⵙⵙⵎⵢⴰⵔⴷ ⴰⵢⴰⵏⵏ",
+    "start": "00:27:52,760",
+    "end": "00:27:56,360"
+  },
+  {
+    "id": 7141,
+    "source": "التحليل الأساسي والتحليل التقني",
+    "target": "ⴰⵚⵍⴰⴹ ⴰⵙⵉⵍⴰⵏ ⴷ ⵓⵚⵍⴰⴹ ⴰⵜⵉⵇⵏⵉ",
+    "start": "00:02:44,360",
+    "end": "00:02:46,160"
+  },
+  {
+    "id": 7142,
+    "source": "نطحن السمك بعد إضافة القليل من زيت الزيتون",
+    "target": "ⵏⵥⴹ ⵉⵙⵍⵎⴰⵏ ⴹⴰⵕⵜ ⵎⴰⵢⴷ ⵏⵔⵏⴰ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:40:31,480",
+    "end": "00:40:35,680"
+  },
+  {
+    "id": 7143,
+    "source": "ثم نلصقها بقليل من خليط الدقيق",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵍⵖ ⵜⵜ ⵙ ⵉⵎⵉⴽⴽ ⵏ ⵡⵓⵔⴽⵉⵙ ⵏ ⵓⴳⴳⵯⵔⵏ",
+    "start": "00:41:18,840",
+    "end": "00:41:21,240"
+  },
+  {
+    "id": 7144,
+    "source": "و هناك أيضا خطورة أخرى",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵢⴰⵏ ⵉⵎⵉⵣⵉ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:09:04,360",
+    "end": "00:09:06,080"
+  },
+  {
+    "id": 7145,
+    "source": "يكون من الضروري أن يحصلوا عليه",
+    "target": "ⵉⵇⵇⴰⵏ ⵜⵏ ⴷ ⴰⴷ ⵜ ⵙⴽⵔⵏ",
+    "start": "00:41:42,640",
+    "end": "00:41:43,640"
+  },
+  {
+    "id": 7146,
+    "source": "فهم لا يهتمون بأنفسهم",
+    "target": "ⵏⵜⵜⵏⵉ ⵓⵔ ⴷⴰ ⵜⵜ ⵜⵜⴰⵡⵉⵏ ⴳ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:10:06,320",
+    "end": "00:10:10,600"
+  },
+  {
+    "id": 7147,
+    "source": "لأن النقانق بدون نكهة لن تعجبنا",
+    "target": "ⵎⵉⵏⵣⵉ ⵙⵙⵓⵙⵉⵙ ⴱⵍⴰ ⵜⵓⵎⵏⵜ ⵓⵔ ⵔⴰⴷ ⴰⵖ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:20:43,160",
+    "end": "00:20:46,200"
+  },
+  {
+    "id": 7148,
+    "source": "من أيام الدراسة بالإعدادي و الثانوي",
+    "target": "ⵣⵉ ⵡⵓⵙⵙⴰⵏ ⵏ ⵜⵖⵔⵉ ⴳ ⵓⵙⵉⵏⴰⵏ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⴷ ⵓⵙⵎⴷⵉ",
+    "start": "00:23:49,640",
+    "end": "00:23:52,720"
+  },
+  {
+    "id": 7149,
+    "source": "شكرا كثيرا على حضورك معنا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰⵟⵟⴰⵚ ⵖⴼ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:01:29,880",
+    "end": "00:01:32,720"
+  },
+  {
+    "id": 7150,
+    "source": "لأننا نشتهي أكثر مما نحتاج",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵜⵜⵉⵔⵉ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⵍⵍⵉ ⵏⵓⵙⵔ",
+    "start": "00:19:21,840",
+    "end": "00:19:24,640"
+  },
+  {
+    "id": 7151,
+    "source": "بهذه الطريقة",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:37:30,240",
+    "end": "00:37:30,880"
+  },
+  {
+    "id": 7152,
+    "source": "و لكن بعد مدة تزوجت تلك المرأة",
+    "target": "ⵎⴰⵛⵛ ⴹⴰⵕⵜ ⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵜⵓⵡⵍ ⵜⵎⵖⴰⵔⵜ ⴰⵏⵏ",
+    "start": "00:47:18,600",
+    "end": "00:47:20,320"
+  },
+  {
+    "id": 7153,
+    "source": "هناك عدة عوامل تؤثر عليه",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵙⴽⴰⵔⵏ ⴼⵍⵍⴰⵙ ⵉⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:16:12,840",
+    "end": "00:16:15,720"
+  },
+  {
+    "id": 7154,
+    "source": "أن تكون طريقة التفكير متقاربة",
+    "target": "ⴰⴷ ⵜⵎⵢⴰⵥ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵡⵉⵏⴳⵎ",
+    "start": "00:45:54,400",
+    "end": "00:45:58,640"
+  },
+  {
+    "id": 7155,
+    "source": "لأنه بالنهاية عندما تشاهد ذلك الفيلم",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵜⴳⵉⵔⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵥⵕⵉⴷ ⴰⵙⴰⵔⵓ ⴰⵏⵏ",
+    "start": "00:25:29,433",
+    "end": "00:25:33,033"
+  },
+  {
+    "id": 7156,
+    "source": "وتلاحظ كيف يتم جنيه",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵉⵜⵜⵓⵙⵔⴰⵏ",
+    "start": "00:31:54,880",
+    "end": "00:31:57,400"
+  },
+  {
+    "id": 7157,
+    "source": "بل أصبحت خفيفة",
+    "target": "ⵎⴰⵛⵛ ⴼⵙⵙⵓⵙⵏⵜ",
+    "start": "00:27:29,880",
+    "end": "00:27:30,520"
+  },
+  {
+    "id": 7158,
+    "source": "وماذا عن الحمية بعد الإنجاب",
+    "target": "ⵉⵎⴰ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:18:59,120",
+    "end": "00:19:00,840"
+  },
+  {
+    "id": 7159,
+    "source": "و نتناولها في العشاء أو السحور",
+    "target": "ⵏⵛⵛ ⵜⵏ ⴳ ⵉⵎⵏⵙⵉ ⵏⵖ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:29:03,360",
+    "end": "00:29:06,400"
+  },
+  {
+    "id": 7160,
+    "source": "و أيضا يعتنون به، و يعالجون جرحه",
+    "target": "ⴷ ⴷⴰ ⵜ ⵙⵎⴽⴰⵍⵏ, ⴷ ⴷⴰ ⵙⵓⵊⵊⵉⵢⵏ ⴰⴱⵔⴰⵢ ⵏⵏⵙ",
+    "start": "00:29:01,400",
+    "end": "00:29:03,400"
+  },
+  {
+    "id": 7161,
+    "source": "يبحث عن متنفس لغضبه",
+    "target": "ⴷⴰ ⵉⵙⵉⴳⴳⵉⵍ ⴰⴷ ⵉⵙⵙⵓⴼⵖ ⵓⵔⵔⵉⴼ ⵏⵏⵙ",
+    "start": "00:32:15,720",
+    "end": "00:32:19,320"
+  },
+  {
+    "id": 7162,
+    "source": "هناك التي تحتوي على اللحم و الدجاج",
+    "target": "ⵜⵍⵍⴰ ⵜⴰⴷ ⵢⵓⵎⴰⵏ ⴰⴽⵙⵓⵎ ⴷ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:27:37,800",
+    "end": "00:27:42,520"
+  },
+  {
+    "id": 7163,
+    "source": "بالصراع مع الناس مثلا",
+    "target": "ⵙ ⵓⵎⵏⵣⴰⵖ ⴰⴽⴷ ⵎⴷⴷⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:14:11,680",
+    "end": "00:14:12,680"
+  },
+  {
+    "id": 7164,
+    "source": "تم تقومين بشرائه وهم يعلمون أنك ستشترينه",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵜ ⵜⵙⵙⴰⵖⴷ ⴷ ⵏⵜⵜⵏⵉ ⵙⵙⵏⵏ ⵎⴰⵙ ⵔⴰⴷ ⵜ ⵜⵙⵖⴷ",
+    "start": "00:12:53,320",
+    "end": "00:12:57,600"
+  },
+  {
+    "id": 7165,
+    "source": " في التلفزيون بإمكانك أن تشخص الدور بالحركات",
+    "target": "ⴳ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⵎⴷⵢⴰⴷ ⵜⴰⵎⵍⵉⵍⵜ ⵙ ⵉⵎⵓⵙⵙⵓⵜⵏ",
+    "start": "00:41:58,040",
+    "end": "00:42:00,880"
+  },
+  {
+    "id": 7166,
+    "source": "و ذلك من أجل تحسين الدورة الدموية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴼⴰⵍⴽⵉ ⵜⴰⵣⵣⵍⴰ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:09:21,080",
+    "end": "00:09:23,320"
+  },
+  {
+    "id": 7167,
+    "source": "من الأفضل ألا نضيف القطران للإناء",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵓⵔ ⵏⵔⵏⵓ ⴰⵇⵟⵕⴰⵏ ⵉ ⵓⴼⵛⴽⵓ",
+    "start": "00:43:16,360",
+    "end": "00:43:18,720"
+  },
+  {
+    "id": 7168,
+    "source": "و ذلك من أجل أن أنبه الناس",
+    "target": "ⴰⵢⴰⵏⵏ ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⴼⵔⴽⵖ ⵎⴷⴷⵏ",
+    "start": "00:20:45,800",
+    "end": "00:20:47,040"
+  },
+  {
+    "id": 7169,
+    "source": "وبإعتباره مسؤولية وطنية",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵉⴳⴰ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵜⴰⵏⴰⵎⵓⵔⵜ",
+    "start": "00:11:44,920",
+    "end": "00:11:46,240"
+  },
+  {
+    "id": 7170,
+    "source": "فالشخص يكون ضعيفا أثناء الصيام",
+    "target": "ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵜⵜⵍⵎⴰⴹ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⵓⵎ",
+    "start": "00:04:01,880",
+    "end": "00:04:05,240"
+  },
+  {
+    "id": 7171,
+    "source": "و هي حركات سهلة",
+    "target": "ⴷ ⴳⴰⵏⵜ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵉⵔⵅⴰⵏ",
+    "start": "00:15:41,560",
+    "end": "00:15:42,320"
+  },
+  {
+    "id": 7172,
+    "source": "لكن نجد بأن هناك إختلاف",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⵎⵣⴰⵔⴰⵢ",
+    "start": "00:28:46,760",
+    "end": "00:28:50,360"
+  },
+  {
+    "id": 7173,
+    "source": "على النساء تنظيم وقتهن",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵜⵎⵖⴰⵔⵉⵏ ⴰⴷ ⵙⵏⵎⴰⵍⴰⵏⵜ ⴰⴽⵓⴷ ⵏⵏⵙⵏⵜ",
+    "start": "00:14:38,920",
+    "end": "00:14:43,800"
+  },
+  {
+    "id": 7174,
+    "source": "أما بالنسبة للوجبات الأساسية",
+    "target": "ⵉⵎⴰ ⵜⵉⵔⴰⵎ ⵜⵉⵙⴰⵍⴰⵏⵉⵏ",
+    "start": "00:28:35,680",
+    "end": "00:28:37,120"
+  },
+  {
+    "id": 7175,
+    "source": "و يأتي وقت الغداء",
+    "target": "ⴷ ⴷⴰ ⴷ ⵉⵜⵜⴰⵙ ⵡⴰⴽⵓⴷ ⵏ ⵉⵎⴽⵍⵉ",
+    "start": "00:05:28,400",
+    "end": "00:05:29,400"
+  },
+  {
+    "id": 7176,
+    "source": "هذه العملية تجعل جودة البروتينات",
+    "target": "ⵜⵉⵣⵉⴳⵣⵜ ⴰⴷ ⴷⴰ ⵜⴻⵜⵜⴰⵊⵊⴰ ⵜⴰⵖⴰⵔⴰ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:17:17,680",
+    "end": "00:17:24,280"
+  },
+  {
+    "id": 7177,
+    "source": "أيضا البوتاسيوم و المغنيزيوم و الفوسفور",
+    "target": "ⴰⵡⴷ ⴰⴱⵓⵜⴰⵙⵢⵓⵎ ⴷ ⵓⵎⴰⴳⵏⵉⵣⵢⵓⵎ ⴷ ⵓⴼⵓⵙⴼⵓⵔ",
+    "start": "00:46:46,680",
+    "end": "00:46:49,720"
+  },
+  {
+    "id": 7178,
+    "source": "الماء الذي سنضيف فيه المعكرونة أصبح ساخنا",
+    "target": "ⵔⵖⴰⵏ ⵡⴰⵎⴰⵏ ⵍⵍⵉ ⴳ ⵔⴰⴷ ⵏⵔⵏⵓ ⵎⴰⵇⴰⵔⵓⵏⵢⴰ",
+    "start": "00:38:01,120",
+    "end": "00:38:04,040"
+  },
+  {
+    "id": 7179,
+    "source": "الناس الذين يستحقون مثل هذه المبادرات",
+    "target": "ⵎⴷⴷⵏ ⵍⵍⵉ ⵢⵓⴽⵍⴰⵍⵏ ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵜⵙⵏⵜⴰⵢⵉⵏ",
+    "start": "00:30:48,040",
+    "end": "00:30:50,360"
+  },
+  {
+    "id": 7180,
+    "source": "لقاؤنا يتجدد مع الوصفة القادمة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴰⵎⴰⵢⵏⵓ ⴰⴽⴷ ⵜⵉⵔⵎⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:40:26,640",
+    "end": "00:40:30,240"
+  },
+  {
+    "id": 7181,
+    "source": "أن يحدد الساعة لكي أحضر في الوقت",
+    "target": "ⴰⴷ ⵉⵙⵓⵜⵜⵓ ⵜⴰⵙⵔⴰⴳⵜ ⵃⵎⴰ ⴰⴷ ⵎⵎⴳⵏⵜⵖ ⴳ ⵡⴰⴽⵓⴷ",
+    "start": "00:11:17,400",
+    "end": "00:11:23,240"
+  },
+  {
+    "id": 7182,
+    "source": "أحمل الهاتف لمدة تصل إلى تسعة ساعات",
+    "target": "ⵓⵙⵉⵖ ⴰⵜⵉⵍⵉⴼⵓⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵍⴽⴽⵎⵏ ⴰⵔ ⵜⵥⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:29:26,760",
+    "end": "00:29:32,000"
+  },
+  {
+    "id": 7183,
+    "source": "أحضر أزياء الشمال و الجنوب",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵖ ⵜⵉⵎⵍⵙⴰ ⵏ ⵓⴳⴰⴼⴰ ⴷ ⵓⵏⵥⵓⵍ",
+    "start": "00:41:39,233",
+    "end": "00:41:43,933"
+  },
+  {
+    "id": 7184,
+    "source": "و على مراكز التكوين",
+    "target": "ⴷ ⵡⴰⵎⵎⴰⵙⵏ ⵏ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:16:53,640",
+    "end": "00:16:55,520"
+  },
+  {
+    "id": 7185,
+    "source": "لكن لا يمشي بعد",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵜⴰ ⵉⵣⵣⵉⴳⵉⵣ",
+    "start": "00:24:06,480",
+    "end": "00:24:07,600"
+  },
+  {
+    "id": 7186,
+    "source": "كيف سنعرف بأن السكر منخفض",
+    "target": "ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵉⵏⵏⵓⵙⵔⴰ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:23:17,240",
+    "end": "00:23:18,920"
+  },
+  {
+    "id": 7187,
+    "source": "ورمضان كذلك فرصة",
+    "target": "ⴷ ⴰⵡⴷ ⵕⵎⴹⴰⵏ ⴷ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:02:51,360",
+    "end": "00:02:53,840"
+  },
+  {
+    "id": 7188,
+    "source": "الآن نضع فواكه البحر",
+    "target": "ⵖⵉⵍⴰ ⴰⴷ ⵏⵏ ⵏⴳ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:35:31,880",
+    "end": "00:35:35,720"
+  },
+  {
+    "id": 7189,
+    "source": "وأن نتفادى الألوان الأخرى",
+    "target": "ⴷ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵉⴽⵯⵍⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:06:31,160",
+    "end": "00:06:32,760"
+  },
+  {
+    "id": 7190,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:19:29,800",
+    "end": "00:19:30,360"
+  },
+  {
+    "id": 7191,
+    "source": "وهوما أدى لظهور أطعمة",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⴳⵏ ⴳ ⵜⵏⴼⵍⴰⵍⵉⵜ ⵏ ⵉⵎⵜⵛⴰ",
+    "start": "00:20:02,960",
+    "end": "00:20:05,080"
+  },
+  {
+    "id": 7192,
+    "source": "أو نشتري الملابس العيد لأبنائه",
+    "target": "ⵏⵖ ⴰⴷ ⵏⵙⵖ ⵜⵉⵎⵍⵙⴰ ⵏ ⵜⴼⵓⴳⵍⴰ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:06:09,720",
+    "end": "00:06:15,440"
+  },
+  {
+    "id": 7193,
+    "source": " تعرض جسم الإنسان لفيروس معين",
+    "target": "ⵉⴽⵛⵎ ⴽⵔⴰ ⵏ ⵓⴼⵉⵔⵓⵙ ⵙ ⵜⴼⴽⴽⴰ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:10:43,800",
+    "end": "00:10:46,040"
+  },
+  {
+    "id": 7194,
+    "source": "تعتبر أن الرائحة تصل إلى الجيران",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⴹⵓ ⵢⵓⵡⴹ ⵉⵏⴰⵔⴰⴳⵏ",
+    "start": "00:33:34,520",
+    "end": "00:33:38,560"
+  },
+  {
+    "id": 7195,
+    "source": "ونحضر ما يعجبنا",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:02:49,880",
+    "end": "00:02:52,480"
+  },
+  {
+    "id": 7196,
+    "source": "يجب أن نفرش له مكان و نزيل كل ما سيؤديه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵏⵙⵙⵓ ⴰⴷⵖⴰⵔ ⵏⴽⴽⵙ ⴰⴽⴽⵯ ⵎⴰ ⵔⴰⴷ ⵜ ⵉⴽⵯⵎⵉ",
+    "start": "00:22:29,120",
+    "end": "00:22:36,120"
+  },
+  {
+    "id": 7197,
+    "source": "و أتمنى رمضان مبارك لجميع المغاربة",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ ⵉ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⵎⴰⵕⵕⴰ",
+    "start": "00:47:16,400",
+    "end": "00:47:19,440"
+  },
+  {
+    "id": 7198,
+    "source": "و منذ أن كانوا جيران",
+    "target": "ⴷ ⵣⵉ ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵏⴰⵔⴰⴳⵏ",
+    "start": "00:33:09,520",
+    "end": "00:33:11,400"
+  },
+  {
+    "id": 7199,
+    "source": "فتكون الكمية التي أكلناها",
+    "target": "ⴷ ⵜⵎⵏⵛⴽⵜ ⵍⵍⵉ ⵏⵛⵛⴰ",
+    "start": "00:07:58,760",
+    "end": "00:08:01,440"
+  },
+  {
+    "id": 7200,
+    "source": "لأن الأمر الذي سيرسله الدماغ من أجل المشي فيه خلل",
+    "target": "ⴰⵛⴽⵓ ⴰⵏⴰⴹ ⵍⵍⵉ ⵔⴰⴷ ⵢⴰⵣⵏ ⵓⵏⵍⵍⵉ ⵉ ⵜⵡⴰⴷⴰ ⵉⵍⵍⴰ ⴳⵉⵙ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:23:41,680",
+    "end": "00:23:49,480"
+  },
+  {
+    "id": 7201,
+    "source": "أشكرك أستاذة وفاء على هذا الموضوع",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵡⴰⴼⴰ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:22:47,600",
+    "end": "00:22:49,720"
+  },
+  {
+    "id": 7202,
+    "source": "نأخذ الخلاط اليدوي",
+    "target": "ⵏⴰⵙⵉ ⴷ ⴰⵎⵙⵎⵔⴽⵙ ⴰⵡⴼⵓⵙ",
+    "start": "00:32:02,680",
+    "end": "00:32:03,680"
+  },
+  {
+    "id": 7203,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:20:19,000",
+    "end": "00:20:19,720"
+  },
+  {
+    "id": 7204,
+    "source": "سواء عن شعرها و كلماتها و عدة أشياء أخرى",
+    "target": "ⵣⵓⵏ ⴷ ⵖⴼ ⵜⵎⴷⵢⴰⵣⵜ ⵏⵏⵙ ⴷ ⵜⴳⵓⵔⵉⵡⵉⵏ ⵏⵏⵙ ⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:07:37,640",
+    "end": "00:07:41,040"
+  },
+  {
+    "id": 7205,
+    "source": "من الأجواء الجميلة مع العائلة",
+    "target": "ⵣⵉ ⵜⵎⵙⵓⵜⴰⵍ ⵉⵥⵉⵍⵏ ⴰⴽⴷ ⵜⵡⵊⴰ",
+    "start": "00:20:32,360",
+    "end": "00:20:33,200"
+  },
+  {
+    "id": 7206,
+    "source": "عندما نعمل على توثيق هذا التراث لن يندثر",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵡⵓⵔⵉ ⵖⴼ ⵓⵏⵜⴰⵎ ⵏ ⵜⴰⵢⵙⵉ ⴰⴷ ⵓⵔ ⵔⴰⴷ ⵜⵏⵖⵓⴱⵓ",
+    "start": "00:05:40,800",
+    "end": "00:05:44,680"
+  },
+  {
+    "id": 7207,
+    "source": "وفي نفس الوقت ما هي الأنواع التي تنصحين بها",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⵎⴰⵢⴷ ⴳⴰⵏ ⵡⴰⵏⴰⵡⵏ ⵏⵏⴰ ⵙ ⵜⵙⵎⵎⵜⴰⵔⴷ",
+    "start": "00:12:42,760",
+    "end": "00:12:47,680"
+  },
+  {
+    "id": 7208,
+    "source": "يجب أن نتتبعهم لنكون مثل الحيتان والمؤسسات المالية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏ ⵏⴹⴼⵕ ⵃⵎⴰ ⴰⴷ ⵏⴳ ⵣⵓⵏ ⴷ ⵉⵙⵍⵎⴰⵏ ⵉⵎⵇⵔⴰⵏⵏ ⴷ ⵜⵎⵔⵙⴰⵍ ⵜⵉⵥⵕⴼⴰⵏⵉⵏ",
+    "start": "00:13:13,080",
+    "end": "00:13:16,800"
+  },
+  {
+    "id": 7209,
+    "source": "لدينا خليط من فواكه البحر",
+    "target": "ⵖⵓⵔⵏⵖ ⵓⵔⴽⵉⵙ ⵏ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:35:25,360",
+    "end": "00:35:27,800"
+  },
+  {
+    "id": 7210,
+    "source": "لأن الآلام والعقد التي نتحملها",
+    "target": "ⴰⵛⴽⵓ ⵉⵏⴳⴰⵥⵏ ⴷ ⵜⵢⵔⵔⵉⵙⵉⵏ ⵍⵍⵉ ⵎⵉ ⵏⵥⵥⵉⴹⵉⵕ",
+    "start": "00:26:58,080",
+    "end": "00:27:03,160"
+  },
+  {
+    "id": 7211,
+    "source": "ويمكن أن يصف لها الدواء",
+    "target": "ⴷ ⵉⵥⴹⴰⵕ ⴰⴷ ⴰⵙ ⵢⴰⵔⴰ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:42:32,560",
+    "end": "00:42:34,200"
+  },
+  {
+    "id": 7212,
+    "source": "لأن القانون الجنائي",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵍⵓⴳⵏ ⵓⵣⵏⵉⵔ",
+    "start": "00:24:37,600",
+    "end": "00:24:39,240"
+  },
+  {
+    "id": 7213,
+    "source": "أن تحتوي على مشتقات الحليب",
+    "target": "ⴰⴷ ⵜⴰⵎⵓ ⵉⴼⴰⵔⵉⵙⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:13:54,960",
+    "end": "00:13:56,800"
+  },
+  {
+    "id": 7214,
+    "source": "و يهتمن بأبنائهن و يحضرن الطعام",
+    "target": "ⵙⵎⴽⵍⵏⵜ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏⵜ, ⵙⵎⵓⵜⵜⴳⵏⵜ ⴰⵎⵜⵛⵓ",
+    "start": "00:23:30,560",
+    "end": "00:23:32,720"
+  },
+  {
+    "id": 7215,
+    "source": "و لكن السبب في طريقة تعاملنا مع الوقت",
+    "target": "ⵎⴰⵛⴰ ⴰⵙⵔⴰⴳ ⵜⴳⴰ ⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵏⵏⴰ ⵙ ⵏⵜⵜⵎⵔⴰⵔⴰ ⴰⴽⴷ ⵡⴰⴽⵓⴷ",
+    "start": "00:03:06,520",
+    "end": "00:03:10,760"
+  },
+  {
+    "id": 7216,
+    "source": "أتمنى أن تكوني أنت أيضا بخير",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉⴷ ⴰⵡⴷ ⴽⵎⵎⵉ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:00:58,400",
+    "end": "00:00:59,840"
+  },
+  {
+    "id": 7217,
+    "source": "والذي يبلغ مراحل لا تعجبنا",
+    "target": "ⴷ ⵏⵏⴰ ⵉⵍⴽⴽⵎⵏ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⴰⵖ ⵓⵔ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:21:10,520",
+    "end": "00:21:14,160"
+  },
+  {
+    "id": 7218,
+    "source": "و يشاهدون العرس الأمازيغي",
+    "target": "ⴷ ⴷⴰ ⵥⵕⵕⴰⵏ ⵜⴰⵎⵖⵔⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:52:02,280",
+    "end": "00:52:03,960"
+  },
+  {
+    "id": 7219,
+    "source": "القزبر والقدونس",
+    "target": "ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:30:19,280",
+    "end": "00:30:20,520"
+  },
+  {
+    "id": 7220,
+    "source": "وهناك أشخاص لا يهتمون لتلك التحديات",
+    "target": "ⵉⵍⵉⵏ ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵜⵜ ⵜⵜⴰⵡⵉⵏ ⴳ ⵉⵏⴰⵥⴰⵕⵏ ⴰⵏⵏ",
+    "start": "00:11:38,240",
+    "end": "00:11:43,160"
+  },
+  {
+    "id": 7221,
+    "source": "و قمت بنسيانه",
+    "target": "ⴷ ⵜⴻⵜⵜⵓⴷ ⵜⵜ",
+    "start": "00:16:10,280",
+    "end": "00:16:11,120"
+  },
+  {
+    "id": 7222,
+    "source": "منها علامة الإستفهام و التعجب",
+    "target": "ⵙⴳⵉⵙⵏⵜ ⵜⴰⵎⴰⵜⴰⵔⵜ ⵏ ⵓⵙⵇⵙⵉ ⴷ ⵜⵉⵏ ⵡⵓⵥⵓⴼ",
+    "start": "00:21:33,840",
+    "end": "00:21:35,280"
+  },
+  {
+    "id": 7223,
+    "source": "لهذا يجب أن نشعر بها و أن نعطف عليها",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⵉⵙ ⵏⵙⵢⴰⴼⴰ ⴷ ⴰⴷ ⴷⵉⴳⵙ ⵏⵃⵏⵏⵓ",
+    "start": "00:35:51,680",
+    "end": "00:35:56,240"
+  },
+  {
+    "id": 7224,
+    "source": "بمعنى أن يستفيد ما أمكن",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⴷ ⵉⵙⵙⴱⵖⵔ ⴰⵢⵏⵏⴰ ⵎⵉ ⵉⵣⵎⵔ",
+    "start": "00:13:25,880",
+    "end": "00:13:30,480"
+  },
+  {
+    "id": 7225,
+    "source": " يجب أن تجالسهم وتتفهمهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵜⵙⵏ ⵜⴳⴰⵡⵔⴷ ⵜⵔⵎⵙⴷ ⵜⵏ",
+    "start": "00:17:02,760",
+    "end": "00:17:06,200"
+  },
+  {
+    "id": 7226,
+    "source": "التي يستعملها الناس في منازلهم",
+    "target": "ⵏⵏⴰ ⵙⵙⵎⵔⴰⵙⵏ ⵎⴷⴷⵏ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:01:39,480",
+    "end": "00:01:42,160"
+  },
+  {
+    "id": 7227,
+    "source": "أكثر من ست ساعات",
+    "target": "ⵓⴳⴳⴰⵔ ⵏ ⵚⴹⵉⵚⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:09:05,080",
+    "end": "00:09:05,880"
+  },
+  {
+    "id": 7228,
+    "source": "لأنه مرتبط",
+    "target": "ⴰⵛⴽⵓ ⵉⵣⴷⵉ",
+    "start": "00:02:25,760",
+    "end": "00:02:26,640"
+  },
+  {
+    "id": 7229,
+    "source": "فكل واحد منشغل بنفسه",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⵢⴰⵏ ⵢⵉⵡⵉ ⵜⵜ ⴳ ⵢⵉⵅⴼ ⵏⵏⵙ",
+    "start": "00:13:23,160",
+    "end": "00:13:26,200"
+  },
+  {
+    "id": 7230,
+    "source": "و يمكنكم جمعها في آن واحد",
+    "target": "ⴷ ⵜⵣⵎⵔⵎ ⴰⴷ ⵜⵏ ⵜⵙⵎⵓⵏⵎ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:39:33,800",
+    "end": "00:39:34,840"
+  },
+  {
+    "id": 7231,
+    "source": "أو عندما تواجه الفتاة مشكلا أو يهددها شخص",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⵜⵎⵏⴰⵍⴰ ⵜⵔⴱⴰⵜ ⴰⵎⵓⴽⵔⵉⵙ ⵏⵖ ⵜⵜ ⵉⵙⴷⵓⴷⴷⵢ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:10:30,200",
+    "end": "00:10:35,160"
+  },
+  {
+    "id": 7232,
+    "source": "عدة مصادر تفتقر للمغذيات",
+    "target": "ⵎⵏⵏⴰⵡ ⵉⵙⵓⴳⴰⵎ ⵓⵙⵔⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:25:30,040",
+    "end": "00:25:32,920"
+  },
+  {
+    "id": 7233,
+    "source": "يجب أن تبنى على جميع هذه العناصر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴱⴷⴷ ⵖⴼ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:18:04,720",
+    "end": "00:18:07,240"
+  },
+  {
+    "id": 7234,
+    "source": "هذه إلتفاتة جميلة سيدة سليمة",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⵉⴳⴰⵡⵜ ⵉⴼⵓⵍⴽⵉⵏ ⴰ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:30:16,440",
+    "end": "00:30:19,240"
+  },
+  {
+    "id": 7235,
+    "source": "لأنني كنت أشارك بالمؤسسات التعليمية",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⴽⵉⵖ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⴷⵔⵔⵓⵖ ⴳ ⵜⵎⵔⵙⴰⵍ ⵜⵉⵙⴳⵎⴰⵏⵉⵏ",
+    "start": "00:23:53,280",
+    "end": "00:23:55,360"
+  },
+  {
+    "id": 7236,
+    "source": "بما أننا مجتمعين كعائلة",
+    "target": "ⵍⵍⵉⴳ ⵏⵎⵓⵏ ⵣⵓⵏ ⴷ ⵜⴰⵡⵊⴰ",
+    "start": "00:05:56,320",
+    "end": "00:06:01,400"
+  },
+  {
+    "id": 7237,
+    "source": "لأن الإنسان صائم",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⵢⴰⵥⵓⵎ",
+    "start": "00:04:05,360",
+    "end": "00:04:06,880"
+  },
+  {
+    "id": 7238,
+    "source": "إستغل رمضان بشكل جيد",
+    "target": "ⵙⵙⵎⵔⵙ ⵕⵎⴹⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:10:34,520",
+    "end": "00:10:37,880"
+  },
+  {
+    "id": 7239,
+    "source": "لا نعطي الفرصة للجسم بأن يسترجع عافيته",
+    "target": "ⵓⵔ ⴷⴰ ⵏⴰⴽⴽⴰ ⵜⴰⵎⵍⴷⴰ ⵉ ⵜⴼⴽⴽⴰ ⵃⵎⴰ ⴰⴷ ⴷ ⵜⵙⵓⵔⵔⵉ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:43:00,000",
+    "end": "00:43:02,520"
+  },
+  {
+    "id": 7240,
+    "source": "بسبب ظروف العمل",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵎⵙⵓⵜⴰⵍ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:20:33,760",
+    "end": "00:20:35,240"
+  },
+  {
+    "id": 7241,
+    "source": "لماذا لا نستغلها",
+    "target": "ⵎⴰ ⵖⴼ ⴰⴷ ⵜⵜ ⵓⵔ ⵏⵙⵙⵎⵔⴰⵙ",
+    "start": "00:23:51,560",
+    "end": "00:23:54,040"
+  },
+  {
+    "id": 7242,
+    "source": "إلى هدم صبرنا",
+    "target": "ⴰⴷ ⵏⵔⴷⵍ ⴰⵥⵉⴹⵕ ⵏⵏⵖ",
+    "start": "00:25:02,040",
+    "end": "00:25:06,840"
+  },
+  {
+    "id": 7243,
+    "source": "للحديث حول هذا الموضوع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:01:50,400",
+    "end": "00:01:51,720"
+  },
+  {
+    "id": 7244,
+    "source": "هناك من يجعل أبنائهم يسهرون معهم",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⴰⴷ ⴰⵡⵣⵏ ⴰⴽⵉⴷⵙⵏ",
+    "start": "00:09:08,560",
+    "end": "00:09:13,520"
+  },
+  {
+    "id": 7245,
+    "source": "ليس مشكلا أن نساير التطور",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵏⴹⴼⵕ ⵜⴰⵏⴼⵍⵉⵜ",
+    "start": "00:18:12,520",
+    "end": "00:18:16,120"
+  },
+  {
+    "id": 7246,
+    "source": "أي أغنية تجد بأنها تحمل رسالة أو نصيحة",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜ ⴰⵖⵏⵏⵉⵊ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⵢⵓⵙⵉ ⵜⴰⴱⵔⴰⵜ ⵏⵖ ⴰⵙⵎⵎⵜⵔ",
+    "start": "00:26:41,320",
+    "end": "00:26:46,480"
+  },
+  {
+    "id": 7247,
+    "source": "نحن حاليا نستعمل الوقت بطريقة سلبية",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⵖⵉ ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⴰⴽⵓⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:10:59,840",
+    "end": "00:11:06,440"
+  },
+  {
+    "id": 7248,
+    "source": "هنا نسأل الناس أليس من الجيد",
+    "target": "ⵖⵉⴷ ⴷⴰ ⵏⵙⵇⵙⴰ ⵎⴷⴷⵏ ⵉⵙ ⵓⵔ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:22:56,760",
+    "end": "00:22:58,840"
+  },
+  {
+    "id": 7249,
+    "source": "فكل تصرف لديه دلالة",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⵜⵉⵎⵙⴽⵔⵜ ⴷⴰⵔⵙ ⴰⵏⴰⵎⴽ",
+    "start": "00:18:33,520",
+    "end": "00:18:37,720"
+  },
+  {
+    "id": 7250,
+    "source": "و هي فقرة الوصفات مع الشيف زهير",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:33:07,520",
+    "end": "00:33:09,440"
+  },
+  {
+    "id": 7251,
+    "source": "والملابس لهذ ننصح بعدم إستخدام الكريمات",
+    "target": "ⴷ ⵜⵎⵍⵙⴰ, ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⴰⴷ ⵓⵔ ⵜⵜⵓⵙⵎⵔⵙⵏ ⵉⴽⵔⵉⵎⵏ",
+    "start": "00:15:58,560",
+    "end": "00:16:05,120"
+  },
+  {
+    "id": 7252,
+    "source": "يجب أن يعمل عليه منذ الصغر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵉⴼⵙ ⵉⵙⵡⵓⵔⵉ ⵙⴳ ⵜⵎⵥⵉ",
+    "start": "00:45:48,240",
+    "end": "00:45:50,400"
+  },
+  {
+    "id": 7253,
+    "source": "هو تعويض النقص أثناء الصيام",
+    "target": "ⵉⴳⴰ ⵜ ⵡⴰⵔⵔⴰⵣ ⵏ ⵓⵏⵓⵙⵔⵓ ⵏ ⵜⵉⵣⵉ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:27:46,480",
+    "end": "00:27:51,240"
+  },
+  {
+    "id": 7254,
+    "source": "نضيف القليل من القزبر و البقدونس",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:31:26,600",
+    "end": "00:31:29,640"
+  },
+  {
+    "id": 7255,
+    "source": "عندما نقوم بقليها في الزيت",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵜ ⵏⵙⵙⵏⵡⴰ ⴳ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:43:57,520",
+    "end": "00:44:02,280"
+  },
+  {
+    "id": 7256,
+    "source": "نعم كل ما هو إداري",
+    "target": "ⵢⴰⵀ ⵎⴰⵕⵕⴰ ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⵙⵙⵓⴳⵓⵔ",
+    "start": "00:11:53,560",
+    "end": "00:11:55,840"
+  },
+  {
+    "id": 7257,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:09,360",
+    "end": "00:41:10,480"
+  },
+  {
+    "id": 7258,
+    "source": "و يوصلن صوت المرأة المغربية للعالم",
+    "target": "ⴷ ⴷⴰ ⵙⵙⴰⵡⴰⴹⵏⵜ ⵉⵎⵙⵍⵉ ⵏ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵎⵖⵔⴰⴱⵉⵜ ⵉ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:03:47,560",
+    "end": "00:03:51,280"
+  },
+  {
+    "id": 7259,
+    "source": "يتكون من مواد كيمائية لها علاقة بالبترول",
+    "target": "ⵉⵜⵜⵓⴳⴰ ⵣⵉ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⴽⵔⵓⵔⴰⵏⵉⵏ ⵉⵣⴷⵉⵏ ⴷ ⵓⴱⵉⵟⵕⵓⵍ",
+    "start": "00:01:53,640",
+    "end": "00:02:00,880"
+  },
+  {
+    "id": 7260,
+    "source": "يقومون ببعض العادات",
+    "target": "ⵉⵙⴽⴰⵔⵏ ⴽⵔⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:01:24,720",
+    "end": "00:01:25,760"
+  },
+  {
+    "id": 7261,
+    "source": "و لكن الأشخاص الذين يدخلون المجمرة للغرفة من أجل التدفئة",
+    "target": "ⵎⴰⵛⴰ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵙⵙⴽⵛⵓⵎⵏ ⵜⴰⵎⵊⵎⵎⵕⵜ ⵙ ⵓⵃⴰⵏⵓ ⵃⵎⴰ ⴰⴷ ⵙⵙⵔⵖⵏ",
+    "start": "00:13:57,480",
+    "end": "00:14:04,440"
+  },
+  {
+    "id": 7262,
+    "source": "إسماعيل أمازيغ",
+    "target": "ⵉⵙⵎⴰⵄⵉⵍ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:44:55,800",
+    "end": "00:44:57,160"
+  },
+  {
+    "id": 7263,
+    "source": "يجب ألا تتناول عدة أنواع من الأدوية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⵛⵛ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:15:11,760",
+    "end": "00:15:14,960"
+  },
+  {
+    "id": 7264,
+    "source": "و لكن ألا تستمر",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⵓⵔ ⵉⵎⴰⵟⵍ",
+    "start": "00:23:03,080",
+    "end": "00:23:04,880"
+  },
+  {
+    "id": 7265,
+    "source": "هناك عائلات إستمروا في ذلك",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵡⴰⵛⵓⵏⵉⵏ ⵉⵇⵇⵉⵎⵏ ⵖⴼ ⵓⵢⴰⵏⵏ",
+    "start": "00:33:02,080",
+    "end": "00:33:04,000"
+  },
+  {
+    "id": 7266,
+    "source": "و الحمد لله قمنا بإصدار عدة أغاني ناجحة",
+    "target": "ⴷ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵏⵙⵙⵓⴼⵖ ⴷ ⵎⵏⵏⴰⵡ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:24:56,640",
+    "end": "00:24:59,920"
+  },
+  {
+    "id": 7267,
+    "source": "ألا نفرط في الأكل",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵙⵙⵓⴳⵜ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:04:03,680",
+    "end": "00:04:04,720"
+  },
+  {
+    "id": 7268,
+    "source": "لا تنسوا أن تجربوها في منازلكم",
+    "target": "ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⵎ ⴰⴷ ⵜⵜ ⵜⴰⵔⵎⵎ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵓⵏ",
+    "start": "00:40:27,566",
+    "end": "00:40:29,600"
+  },
+  {
+    "id": 7269,
+    "source": "و الذي يؤثر بشكل سلبي على الأكل الصحي",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⵣⵔⵉⵔⵏ ⵙ ⵡⵓⵣⴷⵉⵔ ⵖⴼ ⵡⵓⵜⵛⵉ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:07:14,440",
+    "end": "00:07:16,840"
+  },
+  {
+    "id": 7270,
+    "source": "تجد أنه دائما يردد هذه الجمل",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷⴰ ⴱⴷⴷⴰ ⵉⵜⵜⴰⵍⵙ ⵉ ⵜⵡⵉⵏⴰⵙ ⴰⴷ",
+    "start": "00:06:04,880",
+    "end": "00:06:07,520"
+  },
+  {
+    "id": 7271,
+    "source": "أو إن كان لديك تمويل قبلي",
+    "target": "ⵏⵖ ⵎⴽ ⵖⵓⵔⴽ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵙⵥⵕⴼ ⵉⵣⵡⴰⵔⵏ",
+    "start": "00:23:41,040",
+    "end": "00:23:44,120"
+  },
+  {
+    "id": 7272,
+    "source": "أو أكون شخصا مترددا في إتخاذ هذا القرار",
+    "target": "ⵏⵖ ⴰⴷ ⴳⵖ ⵢⴰⵏ ⵓⴼⴳⴰⵏ ⵉⵜⵜⵔⴽⴽⴰⴽⵏ ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ ⴰⴷ",
+    "start": "00:32:08,240",
+    "end": "00:32:13,800"
+  },
+  {
+    "id": 7273,
+    "source": "نضع القليل من زيت الزيتون",
+    "target": "ⵏⴳ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:34:08,400",
+    "end": "00:34:13,720"
+  },
+  {
+    "id": 7274,
+    "source": "بحيث أن الفتاة تحمل حقيبتها",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵔⴱⴰⵜ ⴷⴰ ⵜⴻⵜⵜⴰⵙⵉ ⵜⴰⵛⵛⴽⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:18:03,160",
+    "end": "00:18:04,880"
+  },
+  {
+    "id": 7275,
+    "source": "و نذكر أن هناك أحد أفراد عائلتنا",
+    "target": "ⴷ ⴰⴷ ⵏⴽⵜⵉ ⵎⴰⵙ ⵉⵍⵍⴰ ⵢⴰⵏ ⴳ ⵜⵡⵊⴰ ⵏⵏⵖ",
+    "start": "00:05:34,080",
+    "end": "00:05:39,120"
+  },
+  {
+    "id": 7276,
+    "source": "و ليس أن ينتظر حتى يقع المشكل",
+    "target": "ⵜⵉⵎⵍⴷⵉⵡⵉⵏ ⵍⵍⴰⵏⵜ",
+    "start": "00:02:44,320",
+    "end": "00:02:45,920"
+  },
+  {
+    "id": 7277,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:47:47,200",
+    "end": "00:47:48,360"
+  },
+  {
+    "id": 7278,
+    "source": "هي مبادرة نشاهدها في كل مناطق المغرب",
+    "target": "ⵜⴳⴰ ⵜⴰⵙⵏⵜⴰⵢⵜ ⵍⵍⵉ ⵏⵥⵕⵕⴰ ⴷⵉ ⵜⵎⵏⴰⴹⵉⵏ ⵏ ⵍⵎⵖⵔⵉⴱ ⴰⴽⴽⵯ",
+    "start": "00:24:12,960",
+    "end": "00:24:17,840"
+  },
+  {
+    "id": 7279,
+    "source": "مثل الألمنيوم و الخشب و الخشب المضغوط",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵍⵎⵉⵏⵢⵓⵎ ⴷ ⵓⵙⵖⴰⵔ ⴷ ⵓⵙⵖⴰⵔ ⵉⵜⵜⵢⴰⴷⴰⵣⵏ",
+    "start": "00:17:41,240",
+    "end": "00:17:47,000"
+  },
+  {
+    "id": 7280,
+    "source": "يمزجون أنواعا من الأطعمة",
+    "target": "ⴷⴰ ⵙⵎⵔⴽⴰⵙⵏ ⴰⵏⴰⵡⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:10:59,000",
+    "end": "00:11:00,240"
+  },
+  {
+    "id": 7281,
+    "source": "ليكون كل شيء في مكانه المناسب",
+    "target": "ⴰⴼⴰⴷ ⴰ�� ⵜⵉⵍⵉ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ ⵉⴱⵓⵏⴰⵏ",
+    "start": "00:05:40,640",
+    "end": "00:05:42,440"
+  },
+  {
+    "id": 7282,
+    "source": "يخزن فائض الماء",
+    "target": "ⵉⵃⵟⵟⵓⵏ ⴰⵎⴰⵏ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:26:35,280",
+    "end": "00:26:37,200"
+  },
+  {
+    "id": 7283,
+    "source": "بأن وقتنا يضيع في وسائل التواصل الإجتماعي",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⵏⵏⵖ, ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:05:04,400",
+    "end": "00:05:09,440"
+  },
+  {
+    "id": 7284,
+    "source": "توجد نسبة منه في الكبد",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵏⵏⵙ ⴳ ⵜⴰⵙⴰ",
+    "start": "00:04:38,880",
+    "end": "00:04:42,600"
+  },
+  {
+    "id": 7285,
+    "source": "لا تقوم بعملية الهضم",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵙⴽⴰⵔ ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:22:48,040",
+    "end": "00:22:48,840"
+  },
+  {
+    "id": 7286,
+    "source": "ننسى التجارب التي عشناها في طفولتنا",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⵓ ⵜⵉⵔⵎⵉⵢⵉⵏ ⵏⵏⴰ ⵏⴷⴷⵔ ⴳ ⵜⵎⵥⵉ ⵏⵏⵖ",
+    "start": "00:25:52,320",
+    "end": "00:25:55,600"
+  },
+  {
+    "id": 7287,
+    "source": "مهمة جدا من الناحية الصحية",
+    "target": "ⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ ⴳ ⵓⵙⴳⴰ ⵏ ⵜⴷⵓⵙⵉ",
+    "start": "00:27:11,120",
+    "end": "00:27:13,200"
+  },
+  {
+    "id": 7288,
+    "source": "عندما نقوم بتغير هذا الوقت",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵙⵏⴼⵍ ⴰⴽⵓⴷ ⴰⴷ",
+    "start": "00:46:52,680",
+    "end": "00:46:56,440"
+  },
+  {
+    "id": 7289,
+    "source": "شهر رمضان يعلمنا التجمع",
+    "target": "ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴷⴰ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷ ⵜⴰⵎⵓⵏⵜ",
+    "start": "00:21:01,000",
+    "end": "00:21:05,600"
+  },
+  {
+    "id": 7290,
+    "source": "لأنه يساعدنا في ذلك",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵜⵜⴰⵡⵙⵏ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:04:22,280",
+    "end": "00:04:23,200"
+  },
+  {
+    "id": 7291,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:33:44,840",
+    "end": "00:33:45,640"
+  },
+  {
+    "id": 7292,
+    "source": "تماما، التغذية الصحية",
+    "target": "ⵏⵏⵉⵛⴰⵏ, ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:01:51,800",
+    "end": "00:01:55,080"
+  },
+  {
+    "id": 7293,
+    "source": "نجد أن الأسواق ممتلئة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⴳⴰⴷⴰⵣⵏ ⴽⵜⵓⵔⵏ",
+    "start": "00:22:13,000",
+    "end": "00:22:16,640"
+  },
+  {
+    "id": 7294,
+    "source": "سنعود لنقاشنا مع الأستاذ كمال وكريم",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵓⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⴷ ⵓⵙⵍⵎⴰⴷ ⴽⴰⵎⴰⵍ ⵡⴰⴽⵔⵉⵎ",
+    "start": "00:41:19,320",
+    "end": "00:41:21,720"
+  },
+  {
+    "id": 7295,
+    "source": "مرضى السيلياك",
+    "target": "ⵉⵎⵓⴹⴰⵏ ⵏ ⵙⵉⵍⵢⴰⴽ",
+    "start": "00:27:35,520",
+    "end": "00:27:38,040"
+  },
+  {
+    "id": 7296,
+    "source": "فهناك بدائل نباتية للنقانق في الأسواق",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⵍⴰⵍⵍⴰⵢⵏ ⵉⵏⵎⵖⵉⵢⵏ ⵏ ⵙⵙⵓⵙⵉⵙ ⴳ ⵉⴳⴰⴷⴰⵣⵏ",
+    "start": "00:27:16,640",
+    "end": "00:27:27,280"
+  },
+  {
+    "id": 7297,
+    "source": "لهذا نريد أن تتحدث لنا عن السب و القذف",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:24:00,520",
+    "end": "00:24:04,480"
+  },
+  {
+    "id": 7298,
+    "source": "حيت تطلب ما تشتهي ويصلك حتى البيت",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵙⵙⵓⵜⵓⵔⴷ ⴰⵢⵍⵍⵉ ⵜⵔⵉⴷ ⵢⴰⵡⴹ ⴽ ⵉⵏⵏ ⴰⵔ ⴰⵅⵅⴰⵎ",
+    "start": "00:42:35,080",
+    "end": "00:42:39,080"
+  },
+  {
+    "id": 7299,
+    "source": "من الأفضل أن ننظفها قبل عصرها",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⵏ ⵏⵙⵙⵉⵣⴷⴳ ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵏ ⵏⵥⵎ",
+    "start": "00:17:30,733",
+    "end": "00:17:35,966"
+  },
+  {
+    "id": 7300,
+    "source": "للعديد من الأدوية",
+    "target": "ⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:01:22,600",
+    "end": "00:01:23,720"
+  },
+  {
+    "id": 7301,
+    "source": "نزيله من فوق النار",
+    "target": "ⵏⴽⴽⵙ ⵜ ⵙⴳ ⵉⴳⴳⵉ ⵏ ⵡⴰⴼⴰ",
+    "start": "00:37:24,000",
+    "end": "00:37:24,920"
+  },
+  {
+    "id": 7302,
+    "source": "إذا طبقنا ما نقوله",
+    "target": "ⵎⴽ ⵏⵙⵏⵙ ⴰⵢⵍⵍⵉ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:38:47,360",
+    "end": "00:38:50,880"
+  },
+  {
+    "id": 7303,
+    "source": "تمنحك هوية أمازيغية من خلال اللباس",
+    "target": "ⴷⴰ ⴰⵎ ⵜⴰⴽⴽⴰ ⵜⴰⵎⴰⴳⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵙ ⵜⵎⵍⵙⵉⵜ",
+    "start": "00:39:23,760",
+    "end": "00:39:31,480"
+  },
+  {
+    "id": 7304,
+    "source": "تقصدين هاجر إبنتك؟",
+    "target": "ⵜⵡⴰⴷⵙⴷ ⵀⴰⵊⴰⵔ ⵉⵍⵍⵉⵎ?",
+    "start": "00:24:21,266",
+    "end": "00:24:21,933"
+  },
+  {
+    "id": 7305,
+    "source": "أتمنى أن تكونوا على أحسن ما يرام",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉⵎ ⴷⵉ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:00:29,280",
+    "end": "00:00:31,080"
+  },
+  {
+    "id": 7306,
+    "source": "ما هي الأغذية التي يجب أن توضع على مائدتنا",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵜⵛⴰ ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵉⵍⵉⵏ ⴳ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵖ",
+    "start": "00:28:07,240",
+    "end": "00:28:10,080"
+  },
+  {
+    "id": 7307,
+    "source": "أحضره لهم بذلك الفضاء",
+    "target": "ⴷⴰ ⴰⵙⵏ ⵜ ⵉⴷ ⵜⵜⴰⵡⵉⵖ ⵙ ⵓⵙⴰⵢⵔⴰⵔ ⴰⵏⵏ",
+    "start": "00:42:53,300",
+    "end": "00:42:55,433"
+  },
+  {
+    "id": 7308,
+    "source": "غرام واحد من الدهون",
+    "target": "ⵢⴰⵏ ⴳⵕⴰⵎ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:06:57,200",
+    "end": "00:06:59,920"
+  },
+  {
+    "id": 7309,
+    "source": "للتوضيح فالأشغال المنزلية ليست رياضة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵉⵙⴼⵉⵡⵖ, ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⴳⵎⵎⵉ ⵓⵔ ⴳⵉⵏⵜ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:12:50,760",
+    "end": "00:12:52,680"
+  },
+  {
+    "id": 7310,
+    "source": "هذه الروايات الثلاثة",
+    "target": "ⵓⵏⴳⴰⵍⵏ ⴰⴷ ⵙ ⴽⵕⴰⴹ",
+    "start": "00:37:37,920",
+    "end": "00:37:39,000"
+  },
+  {
+    "id": 7311,
+    "source": "و تحدد هل تعترف بأنها من وقعت في المشكل أو تصمت",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵓⵜⵜⵓ ⵉⵙ ⵔⴰⴷ ⵜⵎⵓⵙⵙⵏ ⵎⴰⵙ ⴷ ⵏⵜⵜⴰⵜ ⴰ ⵉⴹⵕⵏ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⵏⵖ ⴰⴷ ⵜⴼⵙⵙ",
+    "start": "00:19:45,800",
+    "end": "00:19:49,640"
+  },
+  {
+    "id": 7312,
+    "source": "لأنها نقلت مرضا للنخيل",
+    "target": "ⵎⵉⵏⵣⵉ ⵢⵉⵡⵉ ⴷ ⴰⵟⵟⴰⵏ ⵙ ⵉⴳⵯⵊⵊⵉⴼⵏ",
+    "start": "00:04:06,120",
+    "end": "00:04:11,160"
+  },
+  {
+    "id": 7313,
+    "source": "عليه تناول ثلاث وجبات خفيفة",
+    "target": "ⵉⵍⵍⴰ ⴼⵍⵍⴰⵙ ⴰⴷ ⵉⵛⵛ ⴽⵕⴰⴹⵜ ⵜⵉⵔⴰⵎ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:17:42,500",
+    "end": "00:17:49,033"
+  },
+  {
+    "id": 7314,
+    "source": "وفي النهاية لا تؤكل كلها",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ, ⵓⵔ ⴷⴰ ⵜⵜⵓⵜⵜⴰⵏⵜ ⵎⴰⵕⵕⴰ",
+    "start": "00:17:09,840",
+    "end": "00:17:11,280"
+  },
+  {
+    "id": 7315,
+    "source": "و هي فقرة الوصفات",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:32:50,000",
+    "end": "00:32:51,680"
+  },
+  {
+    "id": 7316,
+    "source": "الذي سيقضي على المرض نهائيا",
+    "target": "ⵏⵏⴰ ⵔⴰⴷ ⵉⴽⴽⵙ ⴰⵟⵟⴰⵏ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:41:57,680",
+    "end": "00:41:59,120"
+  },
+  {
+    "id": 7317,
+    "source": "يتمنحه للعائلة والسفر والراحة",
+    "target": "ⴷⴰ ⵜ ⵜⴰⴽⴽⴰⴷ ⵉ ⵜⵡⵊⴰ ⴷ ⵓⵎⵓⴷⴷⵓ ⴷ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:30:27,240",
+    "end": "00:30:29,960"
+  },
+  {
+    "id": 7318,
+    "source": "عليك تدريب عقلك الباطني",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵙⴰⵏⵓⵏⴷ ⵜⴰⴳⵔⵔⴰⵡⵜ ⵏⵏⴽ",
+    "start": "00:27:49,400",
+    "end": "00:27:52,640"
+  },
+  {
+    "id": 7319,
+    "source": "و تشجيعهم على الصلاة",
+    "target": "ⴷ ⵓⵙⴱⵖⵙ ⵏⵏⵙⵏ ⵖⴼ ⵜⵥⴰⵍⵍⵉⵜ",
+    "start": "00:44:39,000",
+    "end": "00:44:40,640"
+  },
+  {
+    "id": 7320,
+    "source": "ونوفر الأشياء المهمة فقط",
+    "target": "ⵏⵙⵙⵓⴼⵓ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⴳⴰⵏ ⵜⵉⵣⴰⵍⴰⵏⵉⵏ",
+    "start": "00:16:26,480",
+    "end": "00:16:28,040"
+  },
+  {
+    "id": 7321,
+    "source": "الذين يساعدون المرأة لتستطيع أن تنجح",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⵡⵙⵏ ⵉ ⵜⵎⵖⴰⵔⵜ ⵃⵎⴰ ⴰⴷ ⵜⵎⵓⵔⵙ",
+    "start": "00:22:59,120",
+    "end": "00:23:02,360"
+  },
+  {
+    "id": 7322,
+    "source": "الذي نقوم بتصنيعه و الذي بإمكاننا يمكننا إستعماله",
+    "target": "ⵏⵏⴰ ⵏⵜⵜⴼⴰⵔⴰⵙ ⴷ ⵏⵏⴰ ⵏⵣⵎⵔ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ",
+    "start": "00:19:41,320",
+    "end": "00:19:43,400"
+  },
+  {
+    "id": 7323,
+    "source": "يأكل في كل مرة",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⴽⵓ ⵜⵉⴽⴽⵍⵜ",
+    "start": "00:05:11,560",
+    "end": "00:05:13,360"
+  },
+  {
+    "id": 7324,
+    "source": "لكي يقول لنا بأن الإنتفاخ طبيعي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵢⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⴱⵣⴰⴳ ⴰⴷ ⵉⴳⴰ ⵓⵏⵣⵉⵍ",
+    "start": "00:11:51,160",
+    "end": "00:11:54,760"
+  },
+  {
+    "id": 7325,
+    "source": "بما أنك ذكرت بأنهم فقدوا الشهية",
+    "target": "ⵍⵍⵉⴳ ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⵣⵍⴰⵏ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:13:42,560",
+    "end": "00:13:44,000"
+  },
+  {
+    "id": 7326,
+    "source": "عندما يسمع الناس عن التداول يربطونه بالقمار",
+    "target": "ⴰⴷⴷⴰⵢ ⵙⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵉ ⵓⵙⵎⵎⵙⴽⵍ ⴷⴰ ⵜ ⵣⴷⴰⵢⵏ ⴰⴽⴷ ⵜⵇⵎⵎⴰⵔⵜ",
+    "start": "00:11:46,520",
+    "end": "00:11:52,880"
+  },
+  {
+    "id": 7327,
+    "source": "مشققة ولذيذة جدا",
+    "target": "ⵜⵙⵜⵖ ⴷ ⵜⴰⴹⴼⵓⵜ ⴽⵉⴳⴰⵏ",
+    "start": "00:34:37,080",
+    "end": "00:34:41,080"
+  },
+  {
+    "id": 7328,
+    "source": " الإستشارة الطبية ضرورية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵓⵎⵛⴰⵡⴰⵕ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:19:42,480",
+    "end": "00:19:43,960"
+  },
+  {
+    "id": 7329,
+    "source": "نرغب بالوصول للمنزل بأي طريقة",
+    "target": "ⵏⵔⴰ ⴰⴷ ⵏⵍⴽⵎ ⴰⵅⵅⴰⵎ ⵙ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵔⴰⵙⵜ",
+    "start": "00:18:43,760",
+    "end": "00:18:46,240"
+  },
+  {
+    "id": 7330,
+    "source": "شيئا فشيئا حتى يصل إلى ما يطمح له",
+    "target": "ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ ⴰⵔⴷ ⵢⴰⵡⴹ ⴰⵢⵍⵍⵉ ⵉⵡⴰⴷⵙ",
+    "start": "00:28:51,640",
+    "end": "00:28:54,680"
+  },
+  {
+    "id": 7331,
+    "source": "وفيما يتعلق بالوصفات",
+    "target": "ⴷ ⴷⵉ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵉⵔⴰⵎ",
+    "start": "00:12:14,920",
+    "end": "00:12:16,280"
+  },
+  {
+    "id": 7332,
+    "source": "و أيضا حسب العمر",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵡⵜⴰⵢ",
+    "start": "00:06:45,880",
+    "end": "00:06:49,360"
+  },
+  {
+    "id": 7333,
+    "source": "مما يجعل مواد البلاستيك تنتقل إلى الماء",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵏ ⵓⴱⵍⴰⵙⵜⵉⴽ ⴰⴷ ⵎⵎⴰⵜⵜⵉⵏⵜ ⵙ ⵡⴰⵎⴰⵏ",
+    "start": "00:43:32,880",
+    "end": "00:43:36,720"
+  },
+  {
+    "id": 7334,
+    "source": "و سيهتم بالأخرين",
+    "target": "ⵢⴰⵡⵉ ⵜⵜ ⴳ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:14:41,840",
+    "end": "00:14:43,240"
+  },
+  {
+    "id": 7335,
+    "source": " الذي جلبه للحاضر هو سبب مشاكله",
+    "target": "ⵍⵍⵉ ⴷ ⵢⵓⵡⵉ ⵙ ⵓⵎⵉⵍⴰⵏ ⵉⴳⴰ ⴰⵙⵔⴰⴳ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:23:04,280",
+    "end": "00:23:14,600"
+  },
+  {
+    "id": 7336,
+    "source": "وسهلة الهضم",
+    "target": "ⴷ ⵜⵏⵀⵍ ⴳ ⵡⴰⵎⴰⴳ",
+    "start": "00:27:26,160",
+    "end": "00:27:27,720"
+  },
+  {
+    "id": 7337,
+    "source": "أقوم بتحريك الصلصة",
+    "target": "ⵙⵎⴰⵙⵙⵖ ⵙⵙⵓⵙ",
+    "start": "00:38:56,040",
+    "end": "00:38:59,280"
+  },
+  {
+    "id": 7338,
+    "source": "وكشف الدهنيات، الكولسترول والدهون الثلاثية",
+    "target": "ⴷ ⵓⵣⵣⵔⴰⵢ ⵏ ⵉⵏⴷⴷⴰⴷⵏ, ⴰⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵎⴽⵕⴰⴹⵏ",
+    "start": "00:12:17,680",
+    "end": "00:12:20,560"
+  },
+  {
+    "id": 7339,
+    "source": "يبحث الجسم على المخزون القديم",
+    "target": "ⴷⴰ ⵜⵔⵣⵣⵓ ⵜⴼⴽⴽⴰ ⵖⴼ ⵓⴼⵔⴼⵓⴷ ⴰⵇⴱⵓⵔ",
+    "start": "00:18:46,720",
+    "end": "00:18:48,280"
+  },
+  {
+    "id": 7340,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴷⵉⴳⴽ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:17:19,880",
+    "end": "00:17:20,480"
+  },
+  {
+    "id": 7341,
+    "source": "من أجل العمل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵡⵓⵔⵉ",
+    "start": "00:06:02,440",
+    "end": "00:06:03,400"
+  },
+  {
+    "id": 7342,
+    "source": "ميدان مواد التجميل مثلا",
+    "target": "ⵉⴳⵔ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵏ ⵓⵙⵖⵓⴷⵓ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:42:50,960",
+    "end": "00:42:53,000"
+  },
+  {
+    "id": 7343,
+    "source": "و هي قابلة للإشتعال",
+    "target": "ⴷ ⵜⵣⵎⵔ ⴰⴷ ⵜⵏⴼⴷ",
+    "start": "00:05:27,280",
+    "end": "00:05:28,600"
+  },
+  {
+    "id": 7344,
+    "source": "ولو بالكلمة الطيبة",
+    "target": "ⵎⵇⵇⴰⵔ ⵖⴰⵙ ⵙ ⵡⴰⵡⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:16:59,240",
+    "end": "00:17:00,880"
+  },
+  {
+    "id": 7345,
+    "source": "لأنه إذا كان يميل لأحد الأبوين",
+    "target": "ⴰⵛⴽⵓ ⵎⴽ ⴷⴰ ⵉⵜⵜⴽⵙⴰⵔ ⵖⵔ ⵢⴰⵏ ⵙⴳ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:31:16,120",
+    "end": "00:31:18,880"
+  },
+  {
+    "id": 7346,
+    "source": "من الجيد أن تتحدث مع سيدة كلها يقين وثقة",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵜⵙⴰⵡⵍⴷ ⴰⴽⴷ ⵜⵎⵖⴰⵔⵜ ⵉⴽⵜⵓⵔⵏ ⵙ ⵓⵍⴽⴰⵏ ⴷ ⵜⴼⵍⵙⵜ",
+    "start": "00:47:18,720",
+    "end": "00:47:25,960"
+  },
+  {
+    "id": 7347,
+    "source": "يجتاز مرحلة سنتين أو ثلاث سنوات من العلاج",
+    "target": "ⴷⴰ ⵉⵣⵣⵔⴰⵢ ⵜⴰⴼⵔⴽⵜ ⵏ ⵙⵉⵏ ⵏⵖ ⴽⵕⴰⴹ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵏ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:10:19,080",
+    "end": "00:10:24,240"
+  },
+  {
+    "id": 7348,
+    "source": "و نعد الشهور",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵙⵉⴹⵉⵏ ⴰⵢⵢⵓⵔⵏ",
+    "start": "00:21:56,920",
+    "end": "00:21:59,520"
+  },
+  {
+    "id": 7349,
+    "source": "تشعر بأن والدتها لا تحبها و بأن والدها أيضا لا يحبها",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵜⵜ ⵓⵔ ⵜⵅⵙ ⵉⵎⵎⵉⵙ ⴷ ⵎⴰⵙ ⵜⵜ ⵓⵔ ⵉⵅⵙ ⴰⵡⴷ ⴱⴰⴱⴰⵙ",
+    "start": "00:20:14,440",
+    "end": "00:20:17,960"
+  },
+  {
+    "id": 7350,
+    "source": "يجب أن أنتبه عندما أتناول اللحوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵔⴰⵔⵖ ⵜⴰⵢⵏⵉⵜ ⴽⵓⴷⵏⵏⴰ ⵛⵜⵜⴰⵖ ⵜⵉⴼⵉⵢⵉ",
+    "start": "00:04:37,400",
+    "end": "00:04:39,200"
+  },
+  {
+    "id": 7351,
+    "source": "الذين ليس لديهم مكان يذهبون إليه أو عائلة",
+    "target": "ⵡⵉⵏⵏⴰ ⵓⵔ ⴷⴰⵔ ⴰⴷⵖⴰⵔ ⵙ ⵜⵜⴷⴷⵓⵏ ⵏⵖ ⵜⴰⵡⵊⴰ",
+    "start": "00:10:54,120",
+    "end": "00:10:57,160"
+  },
+  {
+    "id": 7352,
+    "source": "هو التقرب إلى الله تعالى",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵎⵢⴰⵥ ⵉ ⵕⴱⴱⵉ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:42:01,520",
+    "end": "00:42:04,440"
+  },
+  {
+    "id": 7353,
+    "source": "و هو الشهر الذي يجب أن نرتاح فيه",
+    "target": "ⵉⴳ ⴰⵢⵢⵓⵔ ⵍⵍⵉ ⴳ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵓⵏⴼⵓ",
+    "start": "00:22:09,040",
+    "end": "00:22:11,600"
+  },
+  {
+    "id": 7354,
+    "source": "هناك مشكل",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:28:56,000",
+    "end": "00:28:56,720"
+  },
+  {
+    "id": 7355,
+    "source": "العنف ليس حلا",
+    "target": "ⵜⵉⴽⵕⴹⵉ ⵓⵔ ⵜⴳⵉ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:19:49,800",
+    "end": "00:19:51,800"
+  },
+  {
+    "id": 7356,
+    "source": "كما العادة مشاهدينا الكرام",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⴷⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:38:45,720",
+    "end": "00:38:47,440"
+  },
+  {
+    "id": 7357,
+    "source": "النساء يقمن بمجهودات كبيرة",
+    "target": "ⴷⴰ ⵜⵜⴳⴳⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵜⵉⵣⵎⵎⴰⵔ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:25:34,000",
+    "end": "00:25:35,840"
+  },
+  {
+    "id": 7358,
+    "source": "يذهب رفقة الشهود عند الشرطة",
+    "target": "ⵉⴷⴷⵓ ⵏⵜⵜⴰ ⴷ ⵉⵏⴰⴳⴰⵏ ⴷⴰⵔ ⵍⴱⵓⵍⵉⵙ",
+    "start": "00:28:22,320",
+    "end": "00:28:25,760"
+  },
+  {
+    "id": 7359,
+    "source": "الذي تتناولناه اليوم",
+    "target": "ⵍⵍⵉ ⵖⴼ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:22:49,800",
+    "end": "00:22:51,280"
+  },
+  {
+    "id": 7360,
+    "source": "صحيح",
+    "target": "ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:10:01,960",
+    "end": "00:10:02,560"
+  },
+  {
+    "id": 7361,
+    "source": "ثم القليل من الثوم",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:30:20,320",
+    "end": "00:30:22,840"
+  },
+  {
+    "id": 7362,
+    "source": "تقول لي يا دكتور لقد أجريتها قبل ثلاثة أشهر",
+    "target": "ⴷⴰ ⵉⵢⵉ ⵜⴻⵜⵜⵉⵏⵉ ⴰ ⴰⴷⵓⴽⵜⵓⵔ ⵙⴽⵔⵖ ⵜⵏ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⴰⵢⴰⴷ",
+    "start": "00:14:38,760",
+    "end": "00:14:41,840"
+  },
+  {
+    "id": 7363,
+    "source": "فإنها تنتج العصارة المعدية",
+    "target": "ⴷⴰ ⵉⵕⵥⵥⵎ ⵉ ⵓⵙⵎⵎⴰⵎ ⴰⵅⴷⵉⵍⴰⵏ",
+    "start": "00:21:08,640",
+    "end": "00:21:11,440"
+  },
+  {
+    "id": 7364,
+    "source": "لأنه عندما يبدأ المشكل سواء في الصباح",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵉⵏⵜⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴰⵎⵎ ⴳ ⵜⵓⴼⴰⵜ",
+    "start": "00:09:27,440",
+    "end": "00:09:29,360"
+  },
+  {
+    "id": 7365,
+    "source": "مرحبا بك",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ",
+    "start": "00:01:04,560",
+    "end": "00:01:05,280"
+  },
+  {
+    "id": 7366,
+    "source": "خصوصا أن هنالك بالفعل",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⵍⵍⵉⴳ ⵏⵉⵜ ⵍⵍⴰⵏ",
+    "start": "00:26:01,680",
+    "end": "00:26:06,880"
+  },
+  {
+    "id": 7367,
+    "source": "من الضروري أن نتناول الخضر و الفواكه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵜⵜⴻⵜⵜⴰ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:10:07,600",
+    "end": "00:10:11,040"
+  },
+  {
+    "id": 7368,
+    "source": "و أن أطلب من الله أن يوفقني فيه",
+    "target": "ⴷ ⴰⴷ ⵜⵜⵔⵖ ⵙⴳ ⵕⴱⴱⵉ ⴰⴷ ⵉⵢⵉ ⴷⵉⴳⵙ ⵉⵙⵎⵓⵔⵙ",
+    "start": "00:48:41,720",
+    "end": "00:48:43,000"
+  },
+  {
+    "id": 7369,
+    "source": "والتي يجب أن تبتعد عنها في فترة الحمل",
+    "target": "ⴷ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⴰⵙⵏ ⵜⴰⵏⴼ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:10:21,080",
+    "end": "00:10:25,600"
+  },
+  {
+    "id": 7370,
+    "source": "و لكن كما ذكرت",
+    "target": "ⵎⴰⵛⵛ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:19:06,480",
+    "end": "00:19:07,600"
+  },
+  {
+    "id": 7371,
+    "source": "عندما تطهى سنقوم بطحنها",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵏⵡⴰ ⵔⴰⴷ ⵜ ⵏⵥⴹ",
+    "start": "00:39:16,040",
+    "end": "00:39:19,680"
+  },
+  {
+    "id": 7372,
+    "source": "تستغرب من تصرفاتها وصرخاته رغم كبره",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵀⴰⵎⴷ ⵉ ⵜⵎⵙⴽⴰⵔ ⵏⵏⵙ ⴷ ⵜⵖⵢⵢⴰ ⵏⵏⵙ ⵎⵇⵇⴰⵔ ⵉⵎⵇⵇⵓⵔ",
+    "start": "00:32:55,320",
+    "end": "00:32:59,080"
+  },
+  {
+    "id": 7373,
+    "source": "بحيث نتحدث عن مشاكل الآخرين",
+    "target": "ⵍⵍⵉ ⴳ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:23:16,840",
+    "end": "00:23:20,080"
+  },
+  {
+    "id": 7374,
+    "source": "و يطرح الكمية المتبقية مهما شربنا",
+    "target": "ⵜⵙⵙⵓⴼⵖ ⵜⴰⵎⵏⵛⴽⵜ ⵍⵍⵉ ⴷ ⵢⴰⴳⵓⵔⵏ ⴰⵏⵛⵜ ⵏⵏⴰ ⵏⵙⵡⴰ",
+    "start": "00:31:36,120",
+    "end": "00:31:38,960"
+  },
+  {
+    "id": 7375,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴳⵉⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:01:11,040",
+    "end": "00:01:11,800"
+  },
+  {
+    "id": 7376,
+    "source": "فالكثير من الوقت",
+    "target": "ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:05:18,360",
+    "end": "00:05:20,880"
+  },
+  {
+    "id": 7377,
+    "source": "فهو لم يكتشف مرضي",
+    "target": "ⵏⵜⵜⴰ ⵓⵔ ⵢⵓⴽⵣ ⴰⵟⵟⴰⵏ ⵉⵏⵓ",
+    "start": "00:22:55,400",
+    "end": "00:22:56,560"
+  },
+  {
+    "id": 7378,
+    "source": "و نتمنى أن تتابعوا الحلقة",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵙⴷⴷⵉⵜ",
+    "start": "00:22:36,320",
+    "end": "00:22:38,320"
+  },
+  {
+    "id": 7379,
+    "source": "عندما نتحدث عن الجرح فإنه شعور مؤلم",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴱⵔⴰⵢ ⵉⴳⴰ ⵜⵓⴼⵔⴰⵢⵜ ⵢⴰⴽⴽⴰⵏ ⴰⵏⴳⴰⵥ",
+    "start": "00:18:48,600",
+    "end": "00:18:55,400"
+  },
+  {
+    "id": 7380,
+    "source": "نضيعه دون أن ننتبه",
+    "target": "ⴷⴰ ⵜ ⵏⵣⵍⵍⵓ ⴱⵍⴰ ⴰⴷ ⵏⴼⵔⴽ",
+    "start": "00:05:20,960",
+    "end": "00:05:23,920"
+  },
+  {
+    "id": 7381,
+    "source": "فكل إمرأة ��امل",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⵜⴰⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:03:36,480",
+    "end": "00:03:39,120"
+  },
+  {
+    "id": 7382,
+    "source": "وهو المسؤول عن ذلك العياء",
+    "target": "ⵏⵜⵜⴰ ⴰ ⵉⴳⴰⵏ ⴰⵎⵙⵜⴳⴳⴰⵔ ⵖⴼ ⵓⵕⵎⵎⵓⵢ ⴰⵏⵏ",
+    "start": "00:24:33,120",
+    "end": "00:24:36,320"
+  },
+  {
+    "id": 7383,
+    "source": "مرحبا بكم في برنامجكم تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:05,520",
+    "end": "00:00:08,600"
+  },
+  {
+    "id": 7384,
+    "source": "نعم نفكر فيه",
+    "target": "ⵢⴰⵀ ⴷⴰ ⴳⵉⵙ ⵏⵙⵡⵉⵏⴳⵉⵎ",
+    "start": "00:24:35,080",
+    "end": "00:24:37,080"
+  },
+  {
+    "id": 7385,
+    "source": "لا نأخذ أكثر من هذه النسبة",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⴰⵎⵥ ⵓⴳⴳⴰⵔ ⵏ ⵜⵎⵏⵛⴽⵜ ⴰⴷ",
+    "start": "00:02:45,560",
+    "end": "00:02:47,640"
+  },
+  {
+    "id": 7386,
+    "source": "ونزيد نسبة البروتينات",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:09:49,080",
+    "end": "00:09:50,760"
+  },
+  {
+    "id": 7387,
+    "source": "ألا يتناول الوجبات التي كان يتناولها من قبل",
+    "target": "ⴰⴷ ⵓⵔ ⵉⵛⵜⵜⴰ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⵢⴰⴷⵍⵍⵉ ⵉⵛⵜⵜⴰ",
+    "start": "00:10:40,040",
+    "end": "00:10:45,720"
+  },
+  {
+    "id": 7388,
+    "source": "لهذا يجتمعون و يجلبون النساء من كلتا القبيلتين",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ, ⴷⴰ ⴷ ⵜⵜⴰⵡⵉⵏ ⵜⵉⵎⵟⵟⵓⵜⵉⵏ ⵙⴳ ⵜⵇⴱⵉⵍⵉⵏ ⵙ ⵙⵏⴰⵜ",
+    "start": "00:13:03,040",
+    "end": "00:13:07,160"
+  },
+  {
+    "id": 7389,
+    "source": "ليساعد الشخص ليشعر بالراحة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⵡⵙ ⵉ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:15:24,880",
+    "end": "00:15:28,040"
+  },
+  {
+    "id": 7390,
+    "source": "أو أثناءالفطور أو وقت العصر",
+    "target": "ⵏⵖ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵖⵓⵊⵊⵔ ⵏⵖ ⵜⵉⵣⵉ ⵏ ⵜⴽⵥⵉⵏ",
+    "start": "00:09:29,440",
+    "end": "00:09:30,600"
+  },
+  {
+    "id": 7391,
+    "source": "يجب أن ترتاح لفترة وبعد ذلك بإمكانها ممارسة الرياضة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵓⵏⴼⵓ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵍⵎⵎⴰ ⵜⵖⵉⵢ ⴰⴷ ⵜⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:16:38,000",
+    "end": "00:16:44,120"
+  },
+  {
+    "id": 7392,
+    "source": "و يصف أيضا أنواعا من المنشطات",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴰⵔⴰ ⴰⵡⴷ ⴰⵏⴰⵡⵏ ⵏ ⵉⵎⵙⵉⵥⵡⵕⵏ",
+    "start": "00:44:40,240",
+    "end": "00:44:44,760"
+  },
+  {
+    "id": 7393,
+    "source": "و هذا الفيتامين مهم جدا و خاصة للمرأة الحامل",
+    "target": "ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ ⵉⵀⵎⵎⴰ ⴽⵉⴳⴰⵏ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉ ⵜⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:10:54,320",
+    "end": "00:11:04,960"
+  },
+  {
+    "id": 7394,
+    "source": "سنضيفها للوصفة",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵏⵔⵏⵓ ⵉ ⵜⵉⵔⵎⵜ",
+    "start": "00:40:14,480",
+    "end": "00:40:15,880"
+  },
+  {
+    "id": 7395,
+    "source": "لأن زيت الزيتون",
+    "target": "ⴰⵛⴽⵓ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:07:31,040",
+    "end": "00:07:32,000"
+  },
+  {
+    "id": 7396,
+    "source": "وهو معروف بقيم التكافل و التضامن بين الناس",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⵙ ⵡⴰⵣⴰⵍⵏ ⵏ ⵓⵎⵢⴰⵡⴰⵙ ⴷ ⵜⵡⵉⵣⵉ ⴳⵔ ⵎⴷⴷⵏ",
+    "start": "00:01:22,000",
+    "end": "00:01:26,720"
+  },
+  {
+    "id": 7397,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:37,600",
+    "end": "00:40:38,440"
+  },
+  {
+    "id": 7398,
+    "source": "لأن هذا يمكن أن يسبب مشاكل للكبد",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⴰⴷ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵔⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉ ⵜⴰⵙⴰ",
+    "start": "00:45:34,800",
+    "end": "00:45:37,600"
+  },
+  {
+    "id": 7399,
+    "source": "يكون أكثر لذة",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⴹⴼⵓⵜ ⵓⴳⴳⴰⵔ",
+    "start": "00:40:29,040",
+    "end": "00:40:31,080"
+  },
+  {
+    "id": 7400,
+    "source": "وهل سيسترجع موارده المالية أو لا",
+    "target": "ⴷ ⵉⵙ ⵔⴰⴷ ⴷ ⵉⵔⴰⵔ ⵉⵙⵓⴳⴰⵎ ⵏⵏⵙ ⵉⵥⵕⴼⴰⵏⵏ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:09:19,960",
+    "end": "00:09:22,680"
+  },
+  {
+    "id": 7401,
+    "source": "يجب أن نعرف أن هناك أعضاء حيوية في جسمنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏ ⵉⴳⵎⴰⵎⵏ ⵉⵙⵉⵍⴰⵏⵏ ⴷⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:18:40,320",
+    "end": "00:18:45,840"
+  },
+  {
+    "id": 7402,
+    "source": "بالإبتعاد عن ما يؤذيك",
+    "target": "ⵙ ⴰⴷ ⵜⵉⵜⵜⵉⴷ ⵙⴳ ⵓⵢⵍⵍⵉ ⴽ ⵉⴽⵯⵎⵎⵉⵏ",
+    "start": "00:29:46,360",
+    "end": "00:29:49,000"
+  },
+  {
+    "id": 7403,
+    "source": "إلا أنه في شهر رمضان",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⵉⴷⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵓⵏⵛⵜ ⵏ ⵓⴷⵖⴰⵔ",
+    "start": "00:01:27,640",
+    "end": "00:01:28,440"
+  },
+  {
+    "id": 7404,
+    "source": "مع تمنياتي لكِ بالصحة والعافية",
+    "target": "ⵉⵎⴰ ⵉⴽⵯⵍⴰⵏ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:01:12,080",
+    "end": "00:01:13,840"
+  },
+  {
+    "id": 7405,
+    "source": "و لا يأكل حتى السحور",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⴰⵔ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:23:27,560",
+    "end": "00:23:28,840"
+  },
+  {
+    "id": 7406,
+    "source": "في عملها خارج المنزل فقط",
+    "target": "ⴳ ⵜⵡⵓⵔⵉ ⵏⵏⵙ ⴱⵕⵕⴰ ⵏ ⵜⴳⵎⵎⵉ ⵀⵍⵍⵉ",
+    "start": "00:23:50,600",
+    "end": "00:23:52,560"
+  },
+  {
+    "id": 7407,
+    "source": "أن هنالك أشياء حصلت بعدها ولا تتذكرينها",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵎⵙⴰⵔⵏⵜ ⴹⴰⵕⵜ ⵏⵏⵙ ⵓⵔ ⵜⵏⵜ ⵜⴽⵯⵜⵉⴷ",
+    "start": "00:26:26,200",
+    "end": "00:26:29,320"
+  },
+  {
+    "id": 7408,
+    "source": "لأن الحركة نحرق بها السعرات الحرارية والدهون والسكريات",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵓⵙⵙⵓ ⴷⴰ ⵙⵉⵙ ⵏⵙⵙⴽⵎⴰⴹ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:18:29,440",
+    "end": "00:18:36,680"
+  },
+  {
+    "id": 7409,
+    "source": "نضيف الثوابل مثل السلمون",
+    "target": "ⵏⵔⵏⵓ ⵉⵙⵓⴼⴰⵔ ⵣⵓⵏ ⴷ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:41:49,880",
+    "end": "00:41:51,840"
+  },
+  {
+    "id": 7410,
+    "source": "نغطي الكينوا",
+    "target": "ⵏⴷⵍ ⴽⵉⵏⵡⴰ",
+    "start": "00:34:33,400",
+    "end": "00:34:35,000"
+  },
+  {
+    "id": 7411,
+    "source": "تابعونا لنشاهد جديد ربورتاج حلقة اليوم",
+    "target": "ⵜⴰⵛⴽ ⴷ ⵜⵎⵢⴰⵡⴰⵙⵜ ⴰⴼⴰⴷ ⴰⴷ ⵜⵎⵎⴰⵖ ⵎⴳⴰⵍ ⵉⵏⴳⵔⴰⵏ",
+    "start": "00:00:39,760",
+    "end": "00:00:42,480"
+  },
+  {
+    "id": 7412,
+    "source": "أعجبتني النقطة التي ذكرتها",
+    "target": "ⵜⵙⵙⵓⵙⵎ ⵉⵢⵉ ⵜⵇⵉⴼⵉⵜ ⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:08:05,040",
+    "end": "00:08:06,600"
+  },
+  {
+    "id": 7413,
+    "source": " الجراح لا تسبب الضرر",
+    "target": "ⵉⴱⵔⴰⵢⵏ ⵓⵔ ⴷⴰ ⵙⵔⵓⴳⵏ ⵜⴰⴽⵎⵎⴰⵡⵜ",
+    "start": "00:19:45,960",
+    "end": "00:19:48,280"
+  },
+  {
+    "id": 7414,
+    "source": "سؤالي سيكون في جانب آخر",
+    "target": "ⴰⵙⵇⵙⵉ ⵉⵏⵓ ⵔⴰⴷ ⵢⵉⵍⵉ ⴳ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:17:19,160",
+    "end": "00:17:21,000"
+  },
+  {
+    "id": 7415,
+    "source": "مثلا الأم تحضر الحريرة بطريقة معينة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⵢⵎⵎⴰⵜ, ⴷⴰ ⵜⵙⵎⵓⵜⵜⵓⴳ ⴰⵙⴽⴽⵉⴼ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ",
+    "start": "00:11:53,920",
+    "end": "00:12:00,080"
+  },
+  {
+    "id": 7416,
+    "source": "و لهم أطفالهم",
+    "target": "ⴷ ⵖⵓⵔⵙⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:14:37,880",
+    "end": "00:14:39,400"
+  },
+  {
+    "id": 7417,
+    "source": "و يجب أن تبقى ويحافظ عليها الأمازيغ",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⴰⵎⴰⵏⵜ ⵃⴹⵓⵏ ⵜⵏⵜ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:50:43,920",
+    "end": "00:50:46,320"
+  },
+  {
+    "id": 7418,
+    "source": "مما يسبب حوادث السير",
+    "target": "ⵎⴰⵢⴷ ⵉⵙⵔⵓⴳⵏ ⵉⵏⴳⴰⵙⵏ ⵏ ⵓⴱⵔⵉⴷ",
+    "start": "00:18:10,760",
+    "end": "00:18:12,360"
+  },
+  {
+    "id": 7419,
+    "source": "تجده شخصا له نوايا سيئ��",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⴳⴰ ⴰⴼⴳⴰⵏ ⴷⴰⵔ ⴳⴰⵔ ⵜⵓⵎⵎⵍⵉⵡⵉⵏ",
+    "start": "00:32:12,680",
+    "end": "00:32:15,640"
+  },
+  {
+    "id": 7420,
+    "source": "للقيام بجميع عاداتنا و تقاليدنا",
+    "target": "ⵏ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⵖ ⴰⴽⴽⵯ",
+    "start": "00:05:45,800",
+    "end": "00:05:48,120"
+  },
+  {
+    "id": 7421,
+    "source": "للحديث عن حقوق المرأة و الرجل عند الطلاق",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵣⵔⴼⴰⵏ ⵏ ⵜⵎⵖⴰⵔⵜ ⴷ ⵓⵔⴳⴰⵣ ⴳ ⵡⵓⵍⵓⴼ",
+    "start": "00:00:58,080",
+    "end": "00:01:00,920"
+  },
+  {
+    "id": 7422,
+    "source": "ليتمتع بالصحة الجيدة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷⴰⵔⵙ ⵜⴰⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:11:51,200",
+    "end": "00:11:57,966"
+  },
+  {
+    "id": 7423,
+    "source": "حيث نناقش مواضيع لها علاقة بالأسرة و المجتمع",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵜⵜⵎⵙⴳⴷⴰⵍ ⵖⴼ ⵉⵎⵔⵙⵉⵜⵏ ⵏⵏⴰ ⵉⵣⴷⵉⵏ ⴰⴽⴷ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:08,200",
+    "end": "00:00:12,760"
+  },
+  {
+    "id": 7424,
+    "source": " يجب على الإنسان أن يحاول أن يستفيد من الغذاء قدر المستطاع",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵎⵡⴰⵜ ⴰⴷ ⵉⵙⵙⴱⵖⵔ ⵙⴳ ⵓⵎⵜⵛⵓ ⴰⵢⵏⵏⴰ ⵎⵉ ⵉⵥⴹⴰⵕ",
+    "start": "00:13:18,640",
+    "end": "00:13:25,680"
+  },
+  {
+    "id": 7425,
+    "source": "أو أشجع مثلا عائلتي",
+    "target": "ⵏⵖ ⴰⴷ ⵙⵙⴱⵖⵙⵖ ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⵡⵊⴰ ⵉⵏⵓ",
+    "start": "00:20:51,160",
+    "end": "00:20:53,920"
+  },
+  {
+    "id": 7426,
+    "source": "و لكن هذا لا يعني خلق الأعذار",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⴰⵙⵏⵓⵍⴼⵓ ⵏ ⵜⵙⵄⴷⴰⵔ",
+    "start": "00:13:39,320",
+    "end": "00:13:43,280"
+  },
+  {
+    "id": 7427,
+    "source": "هناك نقطة أخرى بعد الجانب العاطفي",
+    "target": "ⵜⵍⵍⴰ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⴹⴰⵕⵜ ⵏ ⵓⵙⴳⴰ ⴰⴼⵔⵢⴰⵏ",
+    "start": "00:23:20,240",
+    "end": "00:23:23,400"
+  },
+  {
+    "id": 7428,
+    "source": "بفعل وسائل التواصل الإجتماعي",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:32:29,960",
+    "end": "00:32:31,520"
+  },
+  {
+    "id": 7429,
+    "source": "دراسات وأشخاص ينصحون بأن يوضع الماء في إناء فخاري",
+    "target": "ⵜⵉⵣⵔⴰⵡⵉⵏ ⴷ ⵎⴷⴷⵏ ⴷⴰ ⵙⵎⵎⵜⴰⵔⵏ ⴰⴷ ⵜⵜⵓⴳⴰⵏ ⵡⴰⵎⴰⵏ ⴷⵉ ⵓⴼⵛⴽⵓ ⵏ ⵉⴷⵇⵇⵉ",
+    "start": "00:41:12,960",
+    "end": "00:41:26,280"
+  },
+  {
+    "id": 7430,
+    "source": "بهذه الطريقة",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:39:17,000",
+    "end": "00:39:17,560"
+  },
+  {
+    "id": 7431,
+    "source": "اليوم سنتحدث عن الإطار العام",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵙⴰⵜⵉ ⴰⵎⴰⵜⴰⵢ",
+    "start": "00:20:38,440",
+    "end": "00:20:40,560"
+  },
+  {
+    "id": 7432,
+    "source": "الزبدة",
+    "target": "ⵜⴰⵎⵓⴷⵉⵜ",
+    "start": "00:33:08,360",
+    "end": "00:33:09,040"
+  },
+  {
+    "id": 7433,
+    "source": "أما النوع الآخر",
+    "target": "ⵉⵎⴰ ⴰⵏⴰⵡ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:11:23,440",
+    "end": "00:11:24,400"
+  },
+  {
+    "id": 7434,
+    "source": "لنعرف فائدة أن يتبع الإنسان نظاما غذائيا صحيا في حياته",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⴰⴱⵖⵓⵔ ⵏ ⵓⴹⴼⴰⵕ ⵏ ⵓⴼⴳⴰⵏ ⵉ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:01:38,800",
+    "end": "00:01:48,400"
+  },
+  {
+    "id": 7435,
+    "source": "الإنسان يكتم الحزن بداخله لتستمر الحياة ويستمر",
+    "target": "ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵙⵙⵏⵜⴰⵍ ⴰⵖⵉⵍⵓⴼ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵜⵙⵎⴷ ⵜⵓⴷⵔⵜ ⴷ ⴰⴷ ⵉⵙⵎⴷ",
+    "start": "00:16:28,360",
+    "end": "00:16:33,400"
+  },
+  {
+    "id": 7436,
+    "source": "في قرار لمحكمة النقض",
+    "target": "ⴳ ⵜⵖⵜⴰⵙⵜ ⵏ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵏ ⵜⵕⵥⵉ",
+    "start": "00:27:43,560",
+    "end": "00:27:51,560"
+  },
+  {
+    "id": 7437,
+    "source": "الأشخاص الذين يسببون له الأذى",
+    "target": "ⵎⴷⴷⵏ ⵏⵏⴰ ⵜ ⵉⴽⵯⵎⵎⵉⵏ",
+    "start": "00:04:52,360",
+    "end": "00:04:53,520"
+  },
+  {
+    "id": 7438,
+    "source": "و لكن بينك و بين نفسك لم تنسى",
+    "target": "ⵎⴰⵛⵛ ⴳⵔⴰⵎ ⴷ ⵢⵉⵅⴼ ⵏⵏⵎ ⵓⵔ ⵜⴻⵜⵜⵓⴷ",
+    "start": "00:13:23,440",
+    "end": "00:13:25,760"
+  },
+  {
+    "id": 7439,
+    "source": "لأن الشخص يخاف من أن يبدأ التحدي و يفشل فيه",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵜⵜⵉⴽⵚⴰⴹ ⴰⴷ ⵉⵙⵙⵏⵜⵉ ⴰⵏⴰⵥⴰⵕ ⵉⴳⵓⴼ ⴳⵉⵙ",
+    "start": "00:08:46,080",
+    "end": "00:08:52,160"
+  },
+  {
+    "id": 7440,
+    "source": "عندما نتفحص منصات الأخبار",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵣⵣⵔⴰⵢ ⵖⴼ ⵜⴷⴽⴽⵯⴰⵏⵉⵏ ⵏ ⵉⵏⵖⵎⵉⵙⵏ",
+    "start": "00:02:48,640",
+    "end": "00:02:52,160"
+  },
+  {
+    "id": 7441,
+    "source": "نحن نعرف أن هناك عائلات محافظة",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⵜⵡⴰⵛⵓⵏⵉⵏ ⵜⵉⵎⵃⴹⵉⵢⵉⵏ",
+    "start": "00:26:43,640",
+    "end": "00:26:48,040"
+  },
+  {
+    "id": 7442,
+    "source": "ولا يأخدون بآرائهم",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵙⴽⴰⵔⵏ ⵙ ⵜⴰⵏⵏⴰⵢⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:02:15,840",
+    "end": "00:02:17,480"
+  },
+  {
+    "id": 7443,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:20:37,800",
+    "end": "00:20:38,360"
+  },
+  {
+    "id": 7444,
+    "source": "الأطفال أيضا عندما يكبرون في هذه الأجواء",
+    "target": "ⴰⵡⴷ ⵉⵎⵥⵢⴰⵏⵏ ⴽⵓⴷⵏⵏⴰ ⵎⵇⵇⵓⵔⵏ ⴳ ⵜⵎⵙⵓⵜⴰⵍ ⴰⴷ",
+    "start": "00:14:15,920",
+    "end": "00:14:21,160"
+  },
+  {
+    "id": 7445,
+    "source": "لأنها عضلات قوية",
+    "target": "ⴰⵛⴽⵓ ⴳⴰⵏⵜ ⵜⵉⴽⵙⵓⵎⵉⵏ ⵉⴷⵓⵙⵏ",
+    "start": "00:15:20,280",
+    "end": "00:15:22,960"
+  },
+  {
+    "id": 7446,
+    "source": "مشكلتنا في المغرب",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵏⵏⵖ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:47:57,520",
+    "end": "00:47:59,120"
+  },
+  {
+    "id": 7447,
+    "source": "و لكن أصيبت الكليتين وهذا مشكل كبير",
+    "target": "ⵎⴰⵛⵛ ⵓⵜⵏ ⵜⵉⴳⵥⵥⴰⵍ ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:18:51,400",
+    "end": "00:18:55,480"
+  },
+  {
+    "id": 7448,
+    "source": "أمامنا فرصة لتكرار المعلومة",
+    "target": "ⵖⵓⵔⵏⵖ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵏⴰⵍⵙ ⵉ ⵡⵓⵎⵍⵉ",
+    "start": "00:10:37,040",
+    "end": "00:10:40,360"
+  },
+  {
+    "id": 7449,
+    "source": "بطريقة مباشرة أو غير مباشرة",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵙⵔⵉⴷⵜ ⵏⵖ ⵜⴰⵔⵓⵙⵔⵉⴷⵜ",
+    "start": "00:40:59,200",
+    "end": "00:41:01,680"
+  },
+  {
+    "id": 7450,
+    "source": "كيف تفعل ذلك ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⴷⴰ ⵜⵙⴽⴰⵔⴷ ⴰⵢⴰⵏⵏ?",
+    "start": "00:28:30,040",
+    "end": "00:28:31,200"
+  },
+  {
+    "id": 7451,
+    "source": "هناك قصص نحكيها",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵏⴼⵓⵙⵉⵏ ⵍⵍⵉ ⵏⵜⵜⴰⵍⵙ",
+    "start": "00:09:46,000",
+    "end": "00:09:50,720"
+  },
+  {
+    "id": 7452,
+    "source": "من بينه الخضار",
+    "target": "ⵙⴳⵉⵙ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:27:36,240",
+    "end": "00:27:37,080"
+  },
+  {
+    "id": 7453,
+    "source": "إن لم يستطع فعليه بالمشي",
+    "target": "ⵎⴽ ⵓⵔ ⵉⵥⴹⵉⵕ ⵉⵍⵍⴰ ⵖⵉⴼⵙ ⴰⴷ ⵉⵙⴽⴰⵔ ⵜⴰⵡⴰⴷⴰ",
+    "start": "00:18:27,040",
+    "end": "00:18:29,280"
+  },
+  {
+    "id": 7454,
+    "source": "لكونك ترى أبنائك شاركوا بمائدة الرحمان",
+    "target": "ⵍⵍⵉⴳ ⵜⵥⵕⵉⴷ ⵜⴰⵔⵡⴰ ⵏⵏⴽ ⴷⵔⴰⵏ ⴳ ⵜⴷⴰⴱⵓⵜ ⵏ ⵕⵕⵃⵎⴰⵏ",
+    "start": "00:21:53,960",
+    "end": "00:21:56,760"
+  },
+  {
+    "id": 7455,
+    "source": "هناك أشخاص يعانون من ألم في الركبتين",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵖ ⵓⵏⴳⴰⵥ ⴳ ⵉⴼⴰⴷⴷⵏ",
+    "start": "00:01:28,400",
+    "end": "00:01:30,840"
+  },
+  {
+    "id": 7456,
+    "source": "عندما تعتبر أن لا دور لها",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵥⵕⴰ ⵎⴰⵙ ⵓⵔ ⵖⵓⵔⵙ ⵜⵍⵍⵉ ⵜⵎⵍⵉⵍⵜ",
+    "start": "00:20:12,280",
+    "end": "00:20:14,920"
+  },
+  {
+    "id": 7457,
+    "source": "لهذا يجب أن ننتبه جيدا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⴽⵉⴳⴰⵏ",
+    "start": "00:19:11,680",
+    "end": "00:19:13,440"
+  },
+  {
+    "id": 7458,
+    "source": "لكوننا لا نتناول الطعام بالوقت المعتاد",
+    "target": "ⵍⵍⵉⴳ ⵓⵔ ⴷⴰ ⵏⵛⵜⵜⴰ ⴳ ⵡⴰⴽⵓⴷ ⴰⵏⵎⵢⵓⵔ",
+    "start": "00:08:33,160",
+    "end": "00:08:34,320"
+  },
+  {
+    "id": 7459,
+    "source": "مع العلم أنني إذا أردت أن أحافظ على هذه الصورة عند الآخرين",
+    "target": "ⵎⵇⵇⴰⵔ ⵙⵙⵏⵖ ⵎⴰⵙ ⴷ ⵎⴽ ⵅⵙⵖ ⴰⴷ ⵃⴹⵓⵖ ⵜⴰⵡⵍⴰⴼⵜ ⴰⴷ ⵖⵓⵔ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:24:55,520",
+    "end": "00:24:58,520"
+  },
+  {
+    "id": 7460,
+    "source": "يتواجد معنا السيد الحسن أوباس",
+    "target": "ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵎⴰⵙⵙ ⵍⵃⴰⵙⴰⵏ ⵓⴱⴰⵙ",
+    "start": "00:23:11,120",
+    "end": "00:23:14,640"
+  },
+  {
+    "id": 7461,
+    "source": "فعندما يشاهدونه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵜⵜⴰⵏⵏⴰⵢⵏ",
+    "start": "00:28:54,233",
+    "end": "00:28:56,400"
+  },
+  {
+    "id": 7462,
+    "source": "هناك مشكل آخر",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:03,560",
+    "end": "00:05:05,040"
+  },
+  {
+    "id": 7463,
+    "source": "بإمكانهن أن يحققن عدة نجاحات",
+    "target": "ⵥⴹⴰⵕⵏⵜ ⴰⴷ ⴰⵡⴹⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵙⴽⵔⴰⵡⵉⵏ",
+    "start": "00:35:00,560",
+    "end": "00:35:02,560"
+  },
+  {
+    "id": 7464,
+    "source": "يمكن جعلها على شكل كويرات بسرعة",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵜⵜ ⵏⵙⴽⵔ ⵖⴼ ⵜⵡⵉⵍⴰ ⵏ ⵜⴽⵓⵔⵉⵏ ⴷⵖⵢⴰ",
+    "start": "00:36:27,360",
+    "end": "00:36:30,320"
+  },
+  {
+    "id": 7465,
+    "source": "شكرا للشيف زهير على هذه الوصفة التي حضرها",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵍⵍⵉ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:39:32,240",
+    "end": "00:39:36,040"
+  },
+  {
+    "id": 7466,
+    "source": "لأن ما توصله للآخر غير صحيح",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵍⵍⵉ ⵜⵙⵙⵍⴽⴰⵎⴷ ⵉ ⵡⴰⵢⵢⴰⴹ ⵓⵔ ⵢⵓⵖⴷ",
+    "start": "00:13:39,640",
+    "end": "00:13:44,520"
+  },
+  {
+    "id": 7467,
+    "source": "و لا نترك الأمور معلقة",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵏⴰⵊⵊ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵜⵢⴰⴳⴰⵍⵏⵜ",
+    "start": "00:46:37,160",
+    "end": "00:46:38,720"
+  },
+  {
+    "id": 7468,
+    "source": "يكون الشخص مظلوما لأنه لا يتوفر على مهارات التواصل",
+    "target": "ⵉⵜⵜⵓⵙⵏⵓⵔⴼ ⵓⴼⴳⴰⵏ ⴰⵛⴽⵓ ⵓⵔ ⴷⴰⵔⵙ ⵍⵍⵉⵏ ⵉⴼⵓⴽⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:11:31,680",
+    "end": "00:11:38,520"
+  },
+  {
+    "id": 7469,
+    "source": "و يجب أن تتناوله بشكل كبير قبل أن تقرر الإنجاب",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵜⵛⵛ ⵙ ⵜⵓⴳⵜⵜ ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵖⵜⵙ ⴰⴷ ⵜⴰⵔⵡ",
+    "start": "00:13:42,320",
+    "end": "00:13:47,280"
+  },
+  {
+    "id": 7470,
+    "source": "لا يشكل أي خطورة",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴽⵔⴰ ⵏ ⵓⵎⵉⵣⵉ",
+    "start": "00:13:55,760",
+    "end": "00:13:57,360"
+  },
+  {
+    "id": 7471,
+    "source": "يمكن الحديث عن الرواية الأمازيغية",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵏⴳⴰⵍ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:36:48,920",
+    "end": "00:36:51,440"
+  },
+  {
+    "id": 7472,
+    "source": "حول التخزين",
+    "target": "ⵖⴼ ⵓⴽⵛⴰⴷ",
+    "start": "00:24:00,200",
+    "end": "00:24:01,760"
+  },
+  {
+    "id": 7473,
+    "source": "تحدث لنا أكثر عن فن الغناء",
+    "target": "ⵙⴰⵡⵍ ⴰⵖ ⵓⴳⴳⴰⵔ ⵖⴼ ⵜⵥⵓⵕⵉ ⵏ ⵢⵉⵔⵉⵔ",
+    "start": "00:27:33,240",
+    "end": "00:27:34,640"
+  },
+  {
+    "id": 7474,
+    "source": "هناك عدة أنواع و عدة أمثلة",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⴷ ⵎⵏⵏⴰⵡ ⵉⵎⴷⵢⴰⵜⵏ",
+    "start": "00:25:16,040",
+    "end": "00:25:18,120"
+  },
+  {
+    "id": 7475,
+    "source": "أنت نموذج للنساء اللواتي حققن ذواتهن",
+    "target": "ⵜⴳⵉⴷ ⴰⵎⴷⵢⴰ ⵉ ⵜⵎⵖⴰⵔⵉⵏ ⵍⵍⵉ ⵉⵙⵙⵉⴷⵜⵏ ⵉⵖ��ⴰⵡⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:47:14,760",
+    "end": "00:47:18,280"
+  },
+  {
+    "id": 7476,
+    "source": "بإمكاننا أن نتصفحه",
+    "target": "ⵏⵖⵉⵢ ⴰⴷ ⵜ ⵏⵙⵙⴰⵔⴰ",
+    "start": "00:09:36,040",
+    "end": "00:09:38,360"
+  },
+  {
+    "id": 7477,
+    "source": "لكن لا يجهدوا أنفسهم",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵓⵔ ⵙⵙⵕⵎⵉⵏ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:42:03,240",
+    "end": "00:42:05,960"
+  },
+  {
+    "id": 7478,
+    "source": "أتمنى أن تمضي رمضان في أحسن الأحوال",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵣⵣⵔⵉⴷ ⵕⵎⴹⴰⵏ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⵎⵓⴼⴰⵢ",
+    "start": "00:01:42,880",
+    "end": "00:01:48,080"
+  },
+  {
+    "id": 7479,
+    "source": "تحتاج الكثير من الماء",
+    "target": "ⵓⵙⵔⵏ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:11:33,720",
+    "end": "00:11:34,600"
+  },
+  {
+    "id": 7480,
+    "source": "إما أخطاء أو محاولات أو تحديات",
+    "target": "ⵉⵎⴰ ⵜⵉⵣⴳⴰⵍ ⵏⵖ ⵜⵉⵔⵎⵉⵜⵉⵏ ⵏⵖ ⵉⵏⴰⵥⴰⵕⴰⵏ",
+    "start": "00:20:04,000",
+    "end": "00:20:09,040"
+  },
+  {
+    "id": 7481,
+    "source": "صدقت يا رابحة",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:08:41,280",
+    "end": "00:08:42,240"
+  },
+  {
+    "id": 7482,
+    "source": "سارسلك للمتخصصين",
+    "target": "ⵔⴰⴷ ⴽ ⴰⵣⵏⵖ ⵖⵓⵔ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:22:09,760",
+    "end": "00:22:10,680"
+  },
+  {
+    "id": 7483,
+    "source": "ونسميها النخالة",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵇⵇⴰⵔ ⵉⵍⴰⵎⵎⵏ",
+    "start": "00:18:01,560",
+    "end": "00:18:04,400"
+  },
+  {
+    "id": 7484,
+    "source": "على هذا التراث و نوثقه",
+    "target": "ⵜⴰⵢⵙⵉ ⴰⴷ ⴷ ⴰⴷ ⵜⵜ ⵏⵙⵙⵏⵜⵎ",
+    "start": "00:01:59,400",
+    "end": "00:02:00,960"
+  },
+  {
+    "id": 7485,
+    "source": "أما 443 و 444  فهما مخصصان للقذف",
+    "target": "ⵉⵎⴰ 443 ⴷ 444 ⵥⵍⵉⵏ ⵙ ..",
+    "start": "00:25:05,280",
+    "end": "00:25:07,600"
+  },
+  {
+    "id": 7486,
+    "source": "لأن الفيتامينات تلعب دورا أساسيا ومهما في صحة الشعر",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷⴰ ⵜⵜⵓⵔⴰⵔⵏ ⵜⴰⵎⵍⵉⵍⵜ ⵜⴰⵙⵉⵍⴰⵏⵜ ⴷ ⵜⵣⴰⵍⴰⵏⵜ ⴳ ⵜⴷⵓⵙⵉ ⵏ ⵡⴰⵣⵣⴰⵔ",
+    "start": "00:13:09,600",
+    "end": "00:13:15,440"
+  },
+  {
+    "id": 7487,
+    "source": "ويتوقف عن المضاد",
+    "target": "ⵉⵙⴱⴷⴷ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:15:06,880",
+    "end": "00:15:08,280"
+  },
+  {
+    "id": 7488,
+    "source": "في بعض الأحيان نجد شعر والده أو والدته أو أخوه",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵣⵣⴰⵔ ⵏ ⴱⴰⴱⴰⵙ ⵏⵖ ⵉⵎⵎⵉⵙ ⵏⵖ ⴳⵯⵎⴰⵙ",
+    "start": "00:19:13,440",
+    "end": "00:19:18,360"
+  },
+  {
+    "id": 7489,
+    "source": "يربط هذا التصرف بالرجولة",
+    "target": "ⴷⴰ ⵉⵣⴷⴰⵢ ⵜⵉⵎⵙⴽⵔⵜ ⴰⴽⴷ ⵜⵔⵔⵓⴳⵣⴰ",
+    "start": "00:20:35,720",
+    "end": "00:20:38,440"
+  },
+  {
+    "id": 7490,
+    "source": "و جميع الآلات التي لا يتم تعقيمها",
+    "target": "ⴷ ⵉⵎⴰⵙⵙⵏ ⴰⴽⴽⵯ ⵍⵍⵉ ⵓⵔ ⵉⵜⵜⵓⵙⵉⵣⴷⴳⵏ",
+    "start": "00:40:20,480",
+    "end": "00:40:23,000"
+  },
+  {
+    "id": 7491,
+    "source": "بإكتئاب ما بعد الولادة",
+    "target": "ⵙ ⵓⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:42:44,360",
+    "end": "00:42:45,960"
+  },
+  {
+    "id": 7492,
+    "source": "عندما يحتوي جسمنا على كمية كبيرة من الملح",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵓⵎⴰ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:14:10,680",
+    "end": "00:14:13,040"
+  },
+  {
+    "id": 7493,
+    "source": "الفنان إسماعيل سننتقل لتحدث عن مشاركاتك",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵉⵙⵎⴰⵄⵉⵍ ⵔⴰⴷ ⵏⴷⴷⵓ ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴷⵔⴰⵡⵉⵏ ⵏⵏⴽ",
+    "start": "00:45:41,520",
+    "end": "00:45:44,920"
+  },
+  {
+    "id": 7494,
+    "source": "نعم بالفعل",
+    "target": "ⵢⴰⵀ ⵏⵉⵜ",
+    "start": "00:01:41,560",
+    "end": "00:01:43,240"
+  },
+  {
+    "id": 7495,
+    "source": "عندما نقول الشعر فهو ضمن الأدب الأمازيغي عامة",
+    "target": "ⴽ��ⴷⵏⵏⴰ ⵏⵜⵜⵉⵏⵉ ⵜⴰⵎⴷⵢⴰⵣⵜ, ⵜⵍⵍⴰ ⴳ ⵜⵙⴽⵍⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:35:24,000",
+    "end": "00:35:29,360"
+  },
+  {
+    "id": 7496,
+    "source": "هو تراكم الدهون في الجسم",
+    "target": "ⵉⴳⴰ ⵜ ⵓⴳⴳⵓⴷⵉ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:03:57,920",
+    "end": "00:03:58,800"
+  },
+  {
+    "id": 7497,
+    "source": "لم يتبقى الكثير من الوقت للحديث أكثر في هذا الموضوع",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⵉⵎ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵓⴳⴳⴰⵔ ⴳ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:15:31,120",
+    "end": "00:15:34,440"
+  },
+  {
+    "id": 7498,
+    "source": "نعرف بأن رمضان هو فرصة للمصالحة مع الذات",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵎⵙⴼⴰⵔⴰ ⴰⴽⴷ ⵢⵉⵎⴰⵏ",
+    "start": "00:01:17,360",
+    "end": "00:01:24,600"
+  },
+  {
+    "id": 7499,
+    "source": "الدواء الذي نشربه عندما نشعر بألم الرأس",
+    "target": "ⴰⵙⴰⴼⴰⵔ ⵍⵍⵉ ⵏⵙⵙⴰ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵢⴰⴼⴰ ⵏⵓⴹⵏ ⵉⵖⴼ",
+    "start": "00:17:50,640",
+    "end": "00:17:54,960"
+  },
+  {
+    "id": 7500,
+    "source": "نضيف القليل من القزبر و البقدونس",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:34:41,920",
+    "end": "00:34:45,000"
+  },
+  {
+    "id": 7501,
+    "source": "شكرا لك سيد نوفل",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:19:35,080",
+    "end": "00:19:36,480"
+  },
+  {
+    "id": 7502,
+    "source": "ويسمى أبوليوس",
+    "target": "ⴷ ⵉⵜⵜⵓⵙⵎⵎⴰ ⴰⴱⵓⵍⵢⵓⵙ",
+    "start": "00:49:40,720",
+    "end": "00:49:41,440"
+  },
+  {
+    "id": 7503,
+    "source": "يجب أن نركز على هذه الأشياء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:17:14,400",
+    "end": "00:17:17,280"
+  },
+  {
+    "id": 7504,
+    "source": "لأن المرأة بالماضي تقوم فقط بواجباتها",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ, ⴷⴰ ⵜⵙⴽⴰⵔ ⵖⴰⵙ ⵜⵓⵖⵓⵏⵉⵏ ⵏⵏⵙ",
+    "start": "00:03:14,080",
+    "end": "00:03:19,480"
+  },
+  {
+    "id": 7505,
+    "source": "و لكن لن تحقق شيئا",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵔⴰⴷ ⵜⵍⴽⵎⴷ ⵢⴰⵜ",
+    "start": "00:44:28,920",
+    "end": "00:44:30,960"
+  },
+  {
+    "id": 7506,
+    "source": "هناك قاعدة شائعة",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵍⵓⴳⵏ ⵉⵙⵙⴰⵔⵏ",
+    "start": "00:20:13,000",
+    "end": "00:20:14,840"
+  },
+  {
+    "id": 7507,
+    "source": "يمكن أن تتدهور صحته إن أصر على الصيام",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵀⵔⵛ ⵜⴷⵓⵙⵉ ⵏⵏⵙ ⵎⴽ ⵉⵇⵇⵔⴼⴰ ⵖⴼ ⵡⵓⵥⵓⵎ",
+    "start": "00:32:43,640",
+    "end": "00:32:46,560"
+  },
+  {
+    "id": 7508,
+    "source": "تفكيرنا في البداية",
+    "target": "ⴰⵙⵡⵉⵏⴳⵎ ⵏⵏⵖ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:22:33,680",
+    "end": "00:22:35,040"
+  },
+  {
+    "id": 7509,
+    "source": "وهذا له علاقة بكمية الأدينوزين",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵣⴷⵉ ⴷ ⵜⵙⵎⴽⵜⴰ ⵏ ⵓⴷⵉⵏⵓⵣⵉⵏ",
+    "start": "00:24:59,520",
+    "end": "00:25:05,120"
+  },
+  {
+    "id": 7510,
+    "source": " يجب أن نجدهم بالمناهج التربوية لندرس عنهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏ ⵏⴰⴼ ⴳ ⵡⴰⵀⵉⵍⵏ ⵏ ⵓⵙⴳⵎⵉ ⵃⵎⴰ ⴰⴷ ⵖⵉⴼⵙⵏ ⵏⵖⵔ",
+    "start": "00:08:10,440",
+    "end": "00:08:15,840"
+  },
+  {
+    "id": 7511,
+    "source": "المشكل يكمن",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⵍⵍⴰ ⴳ",
+    "start": "00:27:15,320",
+    "end": "00:27:16,280"
+  },
+  {
+    "id": 7512,
+    "source": "لمساعدة بعضهم البعض",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵎⵢⴰⵡⴰⵙⵏ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:17:05,920",
+    "end": "00:17:08,120"
+  },
+  {
+    "id": 7513,
+    "source": "كما تلاحظون الكينوا تطبخ",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴽⵉⵏⵡⴰ ⴰⵔ ⵜⵏⵡⵡⴰ",
+    "start": "00:34:03,040",
+    "end": "00:34:07,200"
+  },
+  {
+    "id": 7514,
+    "source": "الحمد لله الوالدين",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:14:37,000",
+    "end": "00:14:38,680"
+  },
+  {
+    "id": 7515,
+    "source": "لأن العمل كفرقة يختلف عن العمل كفرد",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵡⵓⵔⵉ ⵙ ⵜⵔⴰⴱⴱⵓⵜ ⵜⵎⵣⴰⵔⴰⵢ ⴷ ⵜⵡⵓⵔⵉ ⴰⵎⵎ ⵢⴰⵏ",
+    "start": "00:26:21,840",
+    "end": "00:26:25,200"
+  },
+  {
+    "id": 7516,
+    "source": "الآن نريد أن تشرح لنا التراث اللامادي",
+    "target": "ⵖⵉⵍⴰ ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵜⵙⵙⴼⵔⵓⴷ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:35:00,280",
+    "end": "00:35:04,480"
+  },
+  {
+    "id": 7517,
+    "source": "و بالنسبة لسؤالك عن خلط المأكولات",
+    "target": "ⵉⵎⴰ ⴰⵙⵇⵙⵉ ⵏⵏⵎ ⵖⴼ ⵓⵙⵎⵔⴽⵙ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:28:28,800",
+    "end": "00:28:33,120"
+  },
+  {
+    "id": 7518,
+    "source": "يشعرون بالخوف",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵜⴽⵚⵚⴰⴹ",
+    "start": "00:20:12,600",
+    "end": "00:20:15,600"
+  },
+  {
+    "id": 7519,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:20:01,640",
+    "end": "00:20:02,280"
+  },
+  {
+    "id": 7520,
+    "source": "أضفنا إليها الشعرية الصينية",
+    "target": "ⵏⵔⵏⴰ ⴰⵙⵏ ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:38:34,880",
+    "end": "00:38:37,520"
+  },
+  {
+    "id": 7521,
+    "source": "عكسنا نحن، نجد الوحوش الآدمية كما أسميها",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏⵏⵖ ⵏⴽⴽⵯⵏⵉ, ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵅⵅⵓⵜⵏ ⵉⵏⴼⴳⴰⵏⵏ ⵉⵎⴽⵍⵍⵉ ⴰⵙⵏ ⵜⵜⵉⵏⵉⵖ",
+    "start": "00:11:28,800",
+    "end": "00:11:33,440"
+  },
+  {
+    "id": 7522,
+    "source": "يكون ماضيه تتخلله ظروف معينة",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵢⵉⵣⵔⵉ ⵏⵏⵙ ⴷⵉⴳⵙ ⴽⵔⴰ ⵏ ⵜⵎⵙⵓⵜⴰⵍ",
+    "start": "00:40:21,800",
+    "end": "00:40:28,040"
+  },
+  {
+    "id": 7523,
+    "source": "تحضر الأطعمة المقلية",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⵎⵓⵜⵜⴳⵏⵜ ⵜⵉⵔⴰⵎ ⵉⵜⵜⵓⵙⵍⴰⵢⵏ",
+    "start": "00:09:34,680",
+    "end": "00:09:36,200"
+  },
+  {
+    "id": 7524,
+    "source": "العمل الإجتماعي ليس إلزاميا",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⵜⴰⵏⴰⵎⵓⵏⵜ ⵓⵔ ⵜⴳⵉ ⵜⵓⵛⵛⵉⵍⵜ",
+    "start": "00:31:21,760",
+    "end": "00:31:24,080"
+  },
+  {
+    "id": 7525,
+    "source": "ليس من الضروري أن تحتوي القفة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⴰⵎⵓ ⵜⵔⵢⴰⵍⵜ",
+    "start": "00:07:47,120",
+    "end": "00:07:49,880"
+  },
+  {
+    "id": 7526,
+    "source": "سنعود مجددا",
+    "target": "ⵔⴰⴷ ⴷ ⴷⴰⵖ ⵏⴰⵖⵓⵍ",
+    "start": "00:35:35,680",
+    "end": "00:35:36,680"
+  },
+  {
+    "id": 7527,
+    "source": "مما يجعلك تشعر بنوع من العطاء",
+    "target": "ⴰⵢⵍⵍⵉ ⴽ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵢⴰⵏ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⵉⴽⴽⵉ",
+    "start": "00:22:37,880",
+    "end": "00:22:38,960"
+  },
+  {
+    "id": 7528,
+    "source": "ما يحدث لجسم الإنسان عندما يكون صائما",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⵊⵕⵓⵏ ⵉ ⵜⴼⴽⴽⴰ ⵏ ⵓⴼⴳⴰⵏ ⴽⵓⴷⵏⵏⴰ ⵢⴰⵥⵓⵎ",
+    "start": "00:22:30,680",
+    "end": "00:22:35,680"
+  },
+  {
+    "id": 7529,
+    "source": "رمضانك مبارك سعيد",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:17:01,000",
+    "end": "00:17:02,720"
+  },
+  {
+    "id": 7530,
+    "source": "بالفعل أستاذة هيام",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:15:36,080",
+    "end": "00:15:37,440"
+  },
+  {
+    "id": 7531,
+    "source": "نقوم بعملية الترويض",
+    "target": "ⴷⴰ ⵏⵙⴽⴰⵔ ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵓⵙⵍⵓⵖⵎⵓ",
+    "start": "00:15:39,080",
+    "end": "00:15:41,480"
+  },
+  {
+    "id": 7532,
+    "source": "هذا المرق سأستعمله في تحضير الشربة",
+    "target": "ⵔⴰⴷ ⵙⵙⵎⵔⵙⵖ ⵜⵉⵢⵎⵉ ⴰⴷ ⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:33:55,080",
+    "end": "00:33:57,600"
+  },
+  {
+    "id": 7533,
+    "source": "و خاصة في شهر رمضان المبارك",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:42:00,520",
+    "end": "00:42:04,280"
+  },
+  {
+    "id": 7534,
+    "source": "لكن ليس عندما تصل درجة الحرارة فق�� 38 درجة",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⴽⵓⴷⵏⵏⴰ ⴽⴰ ⵜⵓⵡⴹ ⵜⵔⵖⵉ ⵖⴰⵙ 38 ⵏ ⵜⵙⴽⵯⴼⵍⵜ",
+    "start": "00:09:14,760",
+    "end": "00:09:19,000"
+  },
+  {
+    "id": 7535,
+    "source": "عندما ترفع دعوى النفقة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵜⵡⵙⵓⵔⴷⵜ",
+    "start": "00:34:04,160",
+    "end": "00:34:07,680"
+  },
+  {
+    "id": 7536,
+    "source": "نحضر لها منذ الأمس",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵙⴳ ⵓⵙⵏⵏⴰⵟ",
+    "start": "00:10:44,280",
+    "end": "00:10:45,480"
+  },
+  {
+    "id": 7537,
+    "source": "يكون الخوف من أن يرفضها الناس",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵡⴷⴰ ⵣⵉ ⴰⴷ ⵜⵜ ⴰⴳⵯⵉⵏ ⵎⴷⴷⵏ",
+    "start": "00:27:01,600",
+    "end": "00:27:05,200"
+  },
+  {
+    "id": 7538,
+    "source": " ما هي الفترة التي تزور فيها المرأة عند الطبيب ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⵉⵣⵉ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⴻⵜⵜⴷⴷⵓ ⵜⵎⵟⵟⵓⵜ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ?",
+    "start": "00:12:17,920",
+    "end": "00:12:24,040"
+  },
+  {
+    "id": 7539,
+    "source": "ما ذكرته صحيح يا أستاذ",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵜⵉⴷⵜ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:16:26,360",
+    "end": "00:16:27,360"
+  },
+  {
+    "id": 7540,
+    "source": "لإختيار البقاء مع والدها أو البقاء مع والدتها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵜⵉ ⴰⴷ ⵜⵖⴰⵎⴰ ⴷ ⴱⴰⴱⴰⵙ ⵏⵖ ⴰⴷ ⵜⵖⴰⵎⴰ ⴷ ⵉⵎⵎⵉⵙ",
+    "start": "00:48:22,600",
+    "end": "00:48:26,800"
+  },
+  {
+    "id": 7541,
+    "source": "بالنسبة لمن يستعمل الحقن لا يمكنهم ذلك",
+    "target": "ⴷ ⵡⵉⵏⵏⴰ ⵉⵙⵙⵎⵔⴰⵙⵏ ⵜⴰⵙⵙⵎⵉⵡⵉⵏ, ⵓⵔ ⵖⵉⵢⵏ",
+    "start": "00:22:16,920",
+    "end": "00:22:18,960"
+  },
+  {
+    "id": 7542,
+    "source": "التي نستهلكها بشكل كبير",
+    "target": "ⵏⵏⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:29:38,000",
+    "end": "00:29:40,200"
+  },
+  {
+    "id": 7543,
+    "source": "مثلا تعاملت مع أشخاص سيئين",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⵢⴰⴳⴳⴰⵖ ⴷ ⴳⴰⵔ ⵎⴷⴷⵏ",
+    "start": "00:43:13,320",
+    "end": "00:43:15,920"
+  },
+  {
+    "id": 7544,
+    "source": "ومتى تكون الوظيفة أفضل",
+    "target": "ⴷ ⵎⵍⵎⵉ ⵜⵓⴼ ⵜⵙⵖⵏⵜ",
+    "start": "00:20:32,440",
+    "end": "00:20:34,560"
+  },
+  {
+    "id": 7545,
+    "source": "و لكن هو وزنه زاد بسبب العضلات و ليس الدهنيات",
+    "target": "ⵎⴰⵛⵛ ⵏⵜⵜⴰ ⵉⵏⵏⵔⵏⴰ ⵓⵙⵜⴰⵍ ⵏⵏⵙ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⴽⵙⵓⵎⵉⵏ ⵓⵔ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:03:48,320",
+    "end": "00:03:49,880"
+  },
+  {
+    "id": 7546,
+    "source": "يجب أن نأخذه عند الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⴰⵡⵉ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:31:35,000",
+    "end": "00:31:36,200"
+  },
+  {
+    "id": 7547,
+    "source": "بينما الأعصاب تدمر أجزاءا منا",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏⵏⴰ ⴳ ⴷⴰ ⵔⴷⴷⵍⵏ ⵉⵣⵍⵍⵓⵎⵏ ⵉⴳⵣⵎⴰⵏ ⵙⴳⵉⵜⵏⵖ",
+    "start": "00:23:28,240",
+    "end": "00:23:33,440"
+  },
+  {
+    "id": 7548,
+    "source": "بحيث تلقى فيه الشخص صدمة كبيرة",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵣⵣⵔⵉ ⵓⴼⴳⴰⵏ ⵢⴰⵜ ⵜⵏⴳⴰⵙⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:15:30,080",
+    "end": "00:15:33,240"
+  },
+  {
+    "id": 7549,
+    "source": "عندما تذهب للمستشفى",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴷⴷⵉⴷ ⵙ ⵓⵙⴳⵏⴰⴼ",
+    "start": "00:08:43,200",
+    "end": "00:08:46,400"
+  },
+  {
+    "id": 7550,
+    "source": "لا نعمم",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⵎⴰⵜⴰⵢ",
+    "start": "00:52:39,280",
+    "end": "00:52:40,160"
+  },
+  {
+    "id": 7551,
+    "source": "يحاول الطبيب أن يجعل هذه المرأة تتقبل الوضع الجديد",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵔⵎ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⵢⴰⵊⵊ ⵜⴰⵎⵖⴰⵔⵜ ⴰⴷ ⴰⴷ ⵜⴷⴳⴳⵉ ⴰⴷⴷⴰⴷ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:33:54,280",
+    "end": "00:33:59,360"
+  },
+  {
+    "id": 7552,
+    "source": "أن أضيف لمستي الخاصة لملابسي",
+    "target": "ⴰⴷ ⵔⵏⵓⵖ ⵜⴰⴹⴰⵚⵜ ⵉⵏⵓ ⵉⵥⵍⵉⵏ ⵉ ⵜⵎⵍⵙⴰ ⵉⵏⵓ",
+    "start": "00:31:24,133",
+    "end": "00:31:26,266"
+  },
+  {
+    "id": 7553,
+    "source": "هل يكون سجلك العدلي نظيفا؟",
+    "target": "ⵉⵙ ⵔⴰⴷ ⵉⵖⴰⵎⴰ ⵡⴰⵍⵓⴳ ⵏⵏⴽ ⴰⵣⵔⴼⴰⵏ ⵉⵣⴷⴷⵉⴳ ?",
+    "start": "00:44:45,520",
+    "end": "00:44:47,320"
+  },
+  {
+    "id": 7554,
+    "source": "و لا يستطيع أن يلعب أدوار الدراما إلى غير ذلك",
+    "target": "ⴷ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⴽⵔ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏ ⴹⵕⴰⵎⴰ ⴷ ⵜⵉⵢⵢⴰⴹ",
+    "start": "00:30:25,120",
+    "end": "00:30:27,000"
+  },
+  {
+    "id": 7555,
+    "source": "عندما تتنازلين عن حقك أكثر",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴼⵍⴷ ⴰⵣⵔⴼ ⵏⵏⵎ ⵓⴳⴳⴰⵔ",
+    "start": "00:25:05,680",
+    "end": "00:25:07,480"
+  },
+  {
+    "id": 7556,
+    "source": "كيف نقي أنفسنا منه ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⵔⴰⴷ ⵏⴰⵔⵢ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⵙⴳⵉⵙ?",
+    "start": "00:20:15,960",
+    "end": "00:20:21,320"
+  },
+  {
+    "id": 7557,
+    "source": "للأنه يجب أن نعطي لكل منهم حقه",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴼⴽ ⵉ ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵙⵏ ⴰⵣⵔⴼ ⵏⵏⵙ",
+    "start": "00:30:09,720",
+    "end": "00:30:14,360"
+  },
+  {
+    "id": 7558,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:25,200",
+    "end": "00:00:27,040"
+  },
+  {
+    "id": 7559,
+    "source": "لأقول بأنني وفرت كل شيء لأبنائي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵏⵉⵖ ⵎⴰⵙ ⵙⵙⵓⴼⵉⵖ ⵎⴰⵕⵕⴰ ⵜⵉⵖⴰⵡⵙⵉⵏ ⵉ ⵜⴰⵔⵡⴰ ⵉⵏⵓ",
+    "start": "00:14:53,840",
+    "end": "00:14:57,560"
+  },
+  {
+    "id": 7560,
+    "source": "نعم تكثر الضغوطات",
+    "target": "ⵢⴰⵀ, ⴷⴰ ⵜⵜⵉⴳⵓⵜⵏ ⵉⴽⵕⴰⵥⵏ",
+    "start": "00:09:35,080",
+    "end": "00:09:36,040"
+  },
+  {
+    "id": 7561,
+    "source": "هناك شيء آخر أستاذه إكرام",
+    "target": "ⵜⵍⵍⴰ ⵜⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵉⴽⵔⴰⵎ",
+    "start": "00:25:48,400",
+    "end": "00:25:50,280"
+  },
+  {
+    "id": 7562,
+    "source": "و فرصة للإجتماع مع العائلة",
+    "target": "ⴷ ⵜⵎⵍⴷⴰ ⵏ ⵜⵎⵓⵏⵜ ⴰⴽⴷ ⵜⵡⴰⵛⵓⵏⵜ",
+    "start": "00:03:01,000",
+    "end": "00:03:04,760"
+  },
+  {
+    "id": 7563,
+    "source": "هناك أنواع من المعجنات تباع",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ ⴷⴰ ⵏⵣⵣⴰⵏⵜ",
+    "start": "00:13:37,200",
+    "end": "00:13:40,000"
+  },
+  {
+    "id": 7564,
+    "source": "فإنه يحافظ على التوازن ويحقق الإشباع",
+    "target": "ⴷⴰ ⵉⵜⵜⵃⴹⵓ ⴰⵎⵢⴰⵙ ⴷ ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵊⵉⵡⵏ",
+    "start": "00:07:06,440",
+    "end": "00:07:12,520"
+  },
+  {
+    "id": 7565,
+    "source": "يعتبر دائما شهر رمضان شهر الفرحة",
+    "target": "ⵉⴳⴰ ⴱⴷⴷⴰ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴰⵢⵢⵓⵔ ⵏ ⵜⵓⵎⵔⵜ",
+    "start": "00:02:55,320",
+    "end": "00:03:00,600"
+  },
+  {
+    "id": 7566,
+    "source": "حاليا نراها في عدة مجالات كما ذكرت",
+    "target": "ⵔⵅⵅⵓ, ⴷⴰ ⵜⵜ ⵏⵥⵕⵕⴰ ⴷⵉ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ ⵉⵎⴽⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:01:55,640",
+    "end": "00:01:58,200"
+  },
+  {
+    "id": 7567,
+    "source": "هناك عدة حصون سنذكر فيما بعد أسمائها",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⴳⵓⴷⴰⵔ ⵔⴰⴷ ⵙⵓⵍ ⵏⴱⴷⵔ ⵉⵙⵎⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:26:28,760",
+    "end": "00:26:30,720"
+  },
+  {
+    "id": 7568,
+    "source": "مشاهدينا الأعزاء مرحبا بكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:33:14,760",
+    "end": "00:33:17,840"
+  },
+  {
+    "id": 7569,
+    "source": "العديد من الناس قاموا بإستئصال الزائدة الدودية",
+    "target": "ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴽⴽⵙⵏ ⵜⴰⵎⵙⴳⵔⵜ",
+    "start": "00:08:42,120",
+    "end": "00:08:44,400"
+  },
+  {
+    "id": 7570,
+    "source": " عندما تقف تحس السقف قريبا منك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴱⴷⴷⴻⴷ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵜⴷⵓⵍⵉ ⵜⴰⵥ ⴰⴽ",
+    "start": "00:13:12,680",
+    "end": "00:13:15,680"
+  },
+  {
+    "id": 7571,
+    "source": "لكي لا تسبب لنا المأ��ولات التي نتناولها",
+    "target": "ⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵎⴰⵡⴰⵙ ⵏ ⵓⵎⵙⵓⵊⵊⵉ",
+    "start": "00:03:06,520",
+    "end": "00:03:08,440"
+  },
+  {
+    "id": 7572,
+    "source": "تتواصل مع ممثلي حي أو جماعة أو مدينة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵎⵢⴰⵡⴰⴹ ⴰⴽⴷ ⵉⴳⵏⵙⴰⵙⵏ ⵏ ⵜⵓⴷⴷⵓⵔⵜ ⵏⵖ ⵜⴰⴳⵔⴰⵡⵜ ⵏⵖ ⵜⴰⵎⴷⵉⵏⵜ",
+    "start": "00:26:53,440",
+    "end": "00:26:58,400"
+  },
+  {
+    "id": 7573,
+    "source": "وعن التداول لتشجيع الناس",
+    "target": "ⴷ ⵖⴼ ⵓⵙⵎⵎⵙⴽⵍ ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⴱⵖⵙ ⵎⴷⴷⵏ",
+    "start": "00:04:58,360",
+    "end": "00:05:00,600"
+  },
+  {
+    "id": 7574,
+    "source": "كيف حالك في رمضان؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ⴳ ⵕⵎⴹⴰⵏ?",
+    "start": "00:20:39,760",
+    "end": "00:20:40,680"
+  },
+  {
+    "id": 7575,
+    "source": "يصعب عليهم شرب هذا النوع",
+    "target": "ⵉⵎⵔⴰ ⵖⵉⴼⵙⵏ ⴰⴷ ⵙⵡⵏ ⴰⵏⴰⵡ ⴰⴷ",
+    "start": "00:26:56,800",
+    "end": "00:26:58,160"
+  },
+  {
+    "id": 7576,
+    "source": "بمعنى أننا يجب أن نجهز نظام غذائي يتمشى مع حياتنا",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵎⵙⴰⵙⴰⵏ ⴰⴽⴷ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:03:17,120",
+    "end": "00:03:21,680"
+  },
+  {
+    "id": 7577,
+    "source": "فقدان الوزن يأتي بسبب فقدان الشهية",
+    "target": "ⴰⵏⵓⵙⵔⵓ ⵏ ⵓⵙⵜⴰⵍ ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵣⵍⵍⵓ ⵏ ⵓⴷⵓⵔⴷⵓ",
+    "start": "00:14:14,880",
+    "end": "00:14:18,640"
+  },
+  {
+    "id": 7578,
+    "source": "نضيف القشدة للأرز ليتشربها",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵍⵓⵙⵙⵉ ⵉ ⵕⵕⵓⵥ ⵃⵎⴰ ⴰⴷ ⵜⵜ ⵉⵙⵡ",
+    "start": "00:37:03,720",
+    "end": "00:37:07,640"
+  },
+  {
+    "id": 7579,
+    "source": "هناك من يساعد أحد أفراد عائلته",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴰⵡⵙⵏ ⵉ ⵢⴰⵏ ⵙⴳ ⵓⴽⵍⴰⵍ ⵏⵏⵙ",
+    "start": "00:19:10,160",
+    "end": "00:19:14,440"
+  },
+  {
+    "id": 7580,
+    "source": "ربما تنسين ذلك الإحساس",
+    "target": "ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⴻⵜⵜⵓⴷ ⴰⵙⵢⴰⴼⴰ ⴰⵏⵏ",
+    "start": "00:22:06,400",
+    "end": "00:22:08,560"
+  },
+  {
+    "id": 7581,
+    "source": "على الإستمرار في ذلك",
+    "target": "ⴰⴷ ⵖⵉⴼⵙⵏⵜ ⵙⵓⵍⵏ",
+    "start": "00:06:44,200",
+    "end": "00:06:45,120"
+  },
+  {
+    "id": 7582,
+    "source": "وهو من القرآن الكريم",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵙⴳ ⵍⵇⵓⵕⴰⵏ ⵍⴽⴰⵔⵉⵎ",
+    "start": "00:45:47,200",
+    "end": "00:45:49,040"
+  },
+  {
+    "id": 7583,
+    "source": "السؤال الذي يجب أن نطرحه",
+    "target": "ⴰⵙⵇⵙⵉ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜ ⵏⵙⵇⵙⴰ",
+    "start": "00:19:21,280",
+    "end": "00:19:22,960"
+  },
+  {
+    "id": 7584,
+    "source": "بحيث يكون هناك نظم",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵏⵎⴰⵍⴰ",
+    "start": "00:35:45,080",
+    "end": "00:35:46,160"
+  },
+  {
+    "id": 7585,
+    "source": "نتناول معك مواضيع المقاولة",
+    "target": "ⴷⴰ ⴷⵉⴽ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵎⵔⵙⵉⵜⵏ ⵏ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:19:56,480",
+    "end": "00:19:59,760"
+  },
+  {
+    "id": 7586,
+    "source": "ليساعدنا في حاضرنا و المستقبل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵢⴰⵡⵙ ⴳ ⵓⵎⵉⵍⴰⵏ ⵏⵏⵖ ⴷ ⵢⵉⵎⴰⵍ",
+    "start": "00:19:39,800",
+    "end": "00:19:42,360"
+  },
+  {
+    "id": 7587,
+    "source": "و الكراث للتزيين",
+    "target": "ⴷ ⵜⵔⴰⵏⴰⵙⵜ ⵉ ⵓⵙⴽⵙⴼ",
+    "start": "00:33:45,080",
+    "end": "00:33:50,240"
+  },
+  {
+    "id": 7588,
+    "source": "وكذلك في دور الشخصية الحنونة",
+    "target": "ⴷ ⵓⵍⴰ ⴳ ⵜⵎⵍⵉⵍⵜ ⵏ ⵓⵡⵔⵉⴽ ⵉⵃⵏⵏⴰⵏ",
+    "start": "00:28:01,200",
+    "end": "00:28:02,833"
+  },
+  {
+    "id": 7589,
+    "source": "وألا يمل",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵉⵕⵎⵉ",
+    "start": "00:19:11,160",
+    "end": "00:19:11,800"
+  },
+  {
+    "id": 7590,
+    "source": "نضيف الحشوة التي حضرناها",
+    "target": "ⵏⵔⵏⵓ ⴰⵙⴽⵜⵔ ⵏⵏⴰ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:40:11,760",
+    "end": "00:40:17,040"
+  },
+  {
+    "id": 7591,
+    "source": "ثم نضيف خميرة الحلوى",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵜⴰⵎⵜⵓⵏⵜ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:31:56,080",
+    "end": "00:31:58,280"
+  },
+  {
+    "id": 7592,
+    "source": "ويمكن أن تكون فيها آثار الجلوتين",
+    "target": "ⴷ ⵉⵥⴹⴰⵕ ⴰⴷ ⴷⵉⴳⵙⵏⵜ ⵉⵍⵉⵏⵜ ⵜⵎⵉⵜⴰⵔ ⵏ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:28:24,840",
+    "end": "00:28:30,880"
+  },
+  {
+    "id": 7593,
+    "source": "أتمنى أن يعجبكم مشاهدينا الكرام",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:39,000",
+    "end": "00:40:41,320"
+  },
+  {
+    "id": 7594,
+    "source": "عندما يرافق إبنه لصلاة التراويح",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵎⵓⵏ ⴰⴽⴷ ⵎⴻⵎⵎⵉⵙ ⵙ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:18:22,600",
+    "end": "00:18:25,560"
+  },
+  {
+    "id": 7595,
+    "source": "ننقص في اليوم الأول 300 من السعرات الحرارية",
+    "target": "ⴷⴰ ⵏⵙⵙⵉⴷⵔⵓⵙ ⴳ ⵡⴰⵙⵙ ⴰⵎⵣⵡⴰⵔⵓ 300 ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:05:42,800",
+    "end": "00:05:47,480"
+  },
+  {
+    "id": 7596,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:39:53,960",
+    "end": "00:39:54,520"
+  },
+  {
+    "id": 7597,
+    "source": " أضفنا أيضا التوابل التي تمتص الماء",
+    "target": "ⵏⵔⵏⴰ ⴰⵡⴷ ⵉⵙⵓⴼⴰⵔ ⵏⵏⴰ ⵉⵙⵙⵓⵎⵓⵎⵏ ⴰⵎⴰⵏ",
+    "start": "00:22:28,080",
+    "end": "00:22:31,840"
+  },
+  {
+    "id": 7598,
+    "source": "يجب أن يتخلص من التوتر و القلق",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴽⴽⵙ ⵜⴰⵙⵙⴰⵙⵜ ⴷ ⵓⵏⵏⵓⵖⵊⴼ",
+    "start": "00:19:02,466",
+    "end": "00:19:04,533"
+  },
+  {
+    "id": 7599,
+    "source": "لأن نتائج هذا القرار، أنا من يتحمل مسؤوليتها",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵜⵖⵜⴰⵙⵜ ⴰⴷ, ⵏⴽⴽⵉ ⴰⵢⴷ ⵢⵓⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:25:07,960",
+    "end": "00:25:13,760"
+  },
+  {
+    "id": 7600,
+    "source": "لكنها أكسسورات صنعت قبل إكتشاف الحلي",
+    "target": "ⵎⴰⵛⴰ ⴳⴰⵏ ⵉⵇⵛⵓⵛⵏ ⵉⵜⵜⵓⵙⴽⴰⵔⵏ ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵜⵓⴼⴰⵏⵜ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:32:27,400",
+    "end": "00:32:31,920"
+  },
+  {
+    "id": 7601,
+    "source": "و الأرز يحتوي على نسبة قليلة من الصوديوم",
+    "target": "ⴷ ⵕⵕⵓⵥ ⵢⵓⵎⴰ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⴷⵔⵓⵙⵏ ⵏ ⵓⵚⵓⴹⵢⵓⵎ",
+    "start": "00:16:23,040",
+    "end": "00:16:24,400"
+  },
+  {
+    "id": 7602,
+    "source": "هل ترغب أن تشعل النار في كبدي",
+    "target": "ⵉⵙ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⵙⵔⵖⴷ ⴰⴼⴰ ⴳ ⵜⴰⵙⴰ ⵉⵏⵓ",
+    "start": "00:23:40,160",
+    "end": "00:23:43,520"
+  },
+  {
+    "id": 7603,
+    "source": "لكن رمضان فيه ثلاثون يوما",
+    "target": "ⵎⴰⵛⴰ ⵕⵎⴹⴰⵏ ⴷⵉⴳⵙ ⴽⵕⴰⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ",
+    "start": "00:20:29,240",
+    "end": "00:20:31,400"
+  },
+  {
+    "id": 7604,
+    "source": "و نتمنى أن يستفيد منه مشاهدينا الأعزاء",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵙⴳⵉⵙ ⵙⵙⴱⵖⵔⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:21,600",
+    "end": "00:01:24,160"
+  },
+  {
+    "id": 7605,
+    "source": "و غير معاد الإستعمال",
+    "target": "ⴷ ⵓⵔ ⵉⵜⵜⵢⴰⵍⴰⵙ ⵓⵙⵎⵔⵙ ⵏⵏⵙ",
+    "start": "00:10:47,440",
+    "end": "00:10:51,000"
+  },
+  {
+    "id": 7606,
+    "source": "و هي أن أول رواية في العالم ككل",
+    "target": "ⵎⴰⵙ ⴷ ⵓⵏⴳⴰⵍ ⴰⵎⵣⵡⴰⵔⵓ ⴳ ⵓⵎⴰⴹⴰⵍ ⴰⴽⴽⵯ",
+    "start": "00:49:31,080",
+    "end": "00:49:33,080"
+  },
+  {
+    "id": 7607,
+    "source": "فأنت إذا كنت صائما",
+    "target": "ⴽⵢⵢⵉ ⵎⴽ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:27:16,480",
+    "end": "00:27:19,240"
+  },
+  {
+    "id": 7608,
+    "source": "فهي نبع الحنان",
+    "target": "ⵏⵜⵜⴰⵜ ⴰ ⴳ ⵉⵍⵍⴰ ⵓⵖⵏⵏⴰ",
+    "start": "00:11:53,040",
+    "end": "00:11:56,240"
+  },
+  {
+    "id": 7609,
+    "source": "يجب على الإنسان زيارة الطبيب",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⴷ ⵉⴽⴽ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:19:32,880",
+    "end": "00:19:34,280"
+  },
+  {
+    "id": 7610,
+    "source": "صدقت",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:28:51,400",
+    "end": "00:28:52,000"
+  },
+  {
+    "id": 7611,
+    "source": "يمكن أن يسبب العكس",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵔⴳ ⴳ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:24:29,080",
+    "end": "00:24:30,840"
+  },
+  {
+    "id": 7612,
+    "source": "و قبل أن نتحدث عن الوجبات",
+    "target": "ⴷ ⴷⴰⵜ ⵏ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵉⵔⴰⵎ",
+    "start": "00:22:27,520",
+    "end": "00:22:28,720"
+  },
+  {
+    "id": 7613,
+    "source": "و نعرف أيضا ما سيحضره الشيف يونس",
+    "target": "ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵜⴳⴰ ⵜⵉⵏ ⵢⴰⵜ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:01:06,920",
+    "end": "00:01:08,640"
+  },
+  {
+    "id": 7614,
+    "source": "بحيث تقدمين النصيحة",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⴰⴽⴽⴰⴷ ⴰⵙⵎⵎⵜⵔ",
+    "start": "00:16:52,400",
+    "end": "00:16:53,680"
+  },
+  {
+    "id": 7615,
+    "source": "هل تضعه في جيبك",
+    "target": "ⵉⵙ ⴷⴰ ⵜ ⵜⵙⵔⵓⵙⴷ ⴳ ⵍⵊⵉⴱ ⵏⵏⴽ",
+    "start": "00:18:29,360",
+    "end": "00:18:30,600"
+  },
+  {
+    "id": 7616,
+    "source": "هناك دراسة قاموا بها في كاليفورنيا سنة 1986",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵣⵔⴰⵡⵜ ⵙⴽⵔⵏ ⵜⵜ ⴳ ⴽⴰⵍⵉⴼⵓⵕⵏⵢⴰ ⴰⵙⴳⴳⵯⴰⵙ ⵏ 1986",
+    "start": "00:25:43,680",
+    "end": "00:25:48,200"
+  },
+  {
+    "id": 7617,
+    "source": "مرحبا بكم مشاهدينا أينما كنتم",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ",
+    "start": "00:01:03,600",
+    "end": "00:01:07,440"
+  },
+  {
+    "id": 7618,
+    "source": "أن يبتعد عن العجائن و السكريات",
+    "target": "ⴰⴷ ⵢⴰⴳⴳⵓⴳ ⵙⴳ ⵜⵙⵔⴰⴽⵜⵉⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:04:57,800",
+    "end": "00:05:02,333"
+  },
+  {
+    "id": 7619,
+    "source": "لأن الحرارة توفر ظروفا ملائمة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵔⵖⵉ, ⴷⴰ ⵜⴰⴽⴽⴰ ⵜⵉⴼⴰⴷⵉⵡⵉⵏ ⵢⵓⵙⴰⵏ",
+    "start": "00:07:57,040",
+    "end": "00:08:00,040"
+  },
+  {
+    "id": 7620,
+    "source": "لأنه يحتوي على معادن ثقيلة مثل الرصاص والكوبالت",
+    "target": "ⴰⵛⴽⵓ ⵢⵓⵎⴰ ⵉⵎⵖⵓⵣⵏ ⵉⵥⵥⴰⵢⵏ ⵣⵓⵏ ⴷ ⴰⵍⴷⵓⵏ ⴷ ⵓⴽⵓⴱⴰⵍⵜ",
+    "start": "00:43:11,480",
+    "end": "00:43:15,480"
+  },
+  {
+    "id": 7621,
+    "source": "فإن هذه السنة هناك ما شاء الله",
+    "target": "ⴰⵙⴳⴳⵯⴰⵙ ⴰⴷ ⵉⴼⴽⴰ ⵕⴱⴱⵉ, ⵍⵍⴰⵏⵜ",
+    "start": "00:07:06,960",
+    "end": "00:07:10,120"
+  },
+  {
+    "id": 7622,
+    "source": " نعرف أنها طريقة سلبية",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⵜⴳⴰ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:01:13,720",
+    "end": "00:01:16,320"
+  },
+  {
+    "id": 7623,
+    "source": "ويقصد به تنفيذ العقوبة",
+    "target": "ⴷ ⵏⵡⴰⴷⵙ ⵙⵉⵙ ⴰⵣⵣⴳⵉⵔ ⵏ ⵡⴰⵥⵥⴰⵢⵏ",
+    "start": "00:30:55,840",
+    "end": "00:30:57,880"
+  },
+  {
+    "id": 7624,
+    "source": "لذلك يا فاطمة الزهراء",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰ ⴼⴰⵟⵉⵎⴰ ⵥⵥⴰⵀⵕⴰ",
+    "start": "00:11:13,800",
+    "end": "00:11:14,720"
+  },
+  {
+    "id": 7625,
+    "source": "بالتشخيص المبكر و العلاج المبكر",
+    "target": "ⵙ ⵡⴰⴽⴰⵣ ⵣⵉⴽⴽ ⴷ ⵓⵙⵓⵊⵊⵉ ⵣⵉⴽⴽ",
+    "start": "00:24:27,360",
+    "end": "00:24:29,560"
+  },
+  {
+    "id": 7626,
+    "source": "لأن الشاعر هو من نشر القيم الدينية",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴷⵢⴰⵣ ⴰⵢⴷ ⵉⴼⵙⵙⵔⵏ ⴰⵣⴰⵍⵏ ⵉⵙⴳⴷⴰⵏⵏ",
+    "start": "00:05:54,520",
+    "end": "00:05:57,400"
+  },
+  {
+    "id": 7627,
+    "source": "للحديث في موضوع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ",
+    "start": "00:00:52,800",
+    "end": "00:00:53,640"
+  },
+  {
+    "id": 7628,
+    "source": "و لكن كانت تجربة رائعة جدا",
+    "target": "ⵎⴰⵛⵛ ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵉⵥⵉⵍⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:41:14,720",
+    "end": "00:41:16,760"
+  },
+  {
+    "id": 7629,
+    "source": "لأنه لن يأتي شخص غريب لحل مشاكلنا",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵔⴰⴷ ⴷ ⵢⴰⵛⴽ ⴽⵔⴰ ⵏ ⵓⴼⴳⴰⵏ ⴰⴱⵕⵕⴰⵏⵉ ⵃⵎⴰ ⴰⴷ ⵉⴼⵙⵉ ⵉⵎⵓⴽⵔ���ⵙⵏ ⵏⵏⵖ",
+    "start": "00:23:33,480",
+    "end": "00:23:35,560"
+  },
+  {
+    "id": 7630,
+    "source": "وهو رسالة مهمة لمعرفة",
+    "target": "ⵉⴳⴰ ⵜⴰⴱⵔⴰⵜ ⵉⵀⵎⵎⴰⵏ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ",
+    "start": "00:09:29,840",
+    "end": "00:09:33,800"
+  },
+  {
+    "id": 7631,
+    "source": "هناك أيضا سرطانات الجهاز الهضمي",
+    "target": "ⵍⵍⴰⵏ ⴰⵡⴷ ⵉⴽⴰⵏⵚⵉⵕⵏ ⵏ ⵓⵏⴰⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:11:20,466",
+    "end": "00:11:23,533"
+  },
+  {
+    "id": 7632,
+    "source": "في حلقة اليوم سنتحدث عن تطور الحلي",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵏⴼⵍⵉⵜ ⵏ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:23:18,640",
+    "end": "00:23:24,280"
+  },
+  {
+    "id": 7633,
+    "source": "هذه هي إيجابيات المقاولة",
+    "target": "ⵜⵉⴷ ⴰ ⵉⴳⴰⵏ ⵜⵓⵎⵏⵉⴳⵉⵏ ⵏ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:24:47,520",
+    "end": "00:24:49,160"
+  },
+  {
+    "id": 7634,
+    "source": "ونحن نعلم أن الحليب له فوائد صحية على الذات",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⴽⵯⴼⴰⵢ ⵖⵓⵔⵙ ⵉⴱⵖⵓⵔⵏ ⵉⴷⵓⵙⴰⵏⵏ ⵖⴼ ⵜⴼⴽⴽⴰ",
+    "start": "00:04:56,560",
+    "end": "00:05:01,960"
+  },
+  {
+    "id": 7635,
+    "source": "إضافة إلى أكلة بعد الزوال",
+    "target": "ⵙⵓⵍ ⴷ ⵜⵉⵔⵎⵜ ⵏ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:29:30,960",
+    "end": "00:29:33,760"
+  },
+  {
+    "id": 7636,
+    "source": "لأنها تحتوي على الخضر و الدجاج",
+    "target": "ⴰⵛⴽⵓ ⵢⵓⵎⴰ ⵉⵛⴰⴽⴰⵏ ⴷ ⵓⴼⵓⵍⵍⵓⵙ",
+    "start": "00:37:00,920",
+    "end": "00:37:02,800"
+  },
+  {
+    "id": 7637,
+    "source": "فغالبا نأخذها من مواضيعهم و من ألحانهم",
+    "target": "ⴷⵉ ⵜⵓⴳⵜⵜ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵏ ⴷ ⵏⵜⵜⴰⵡⵉ ⵣⵉ ⵉⵎⵔⵙⴰⵏ ⵏⵏⵙⵏ ⴷ ⵡⴰⵍⵍⵖⴰⵜⵏ ⵏⵏⵙⵏ",
+    "start": "00:32:16,920",
+    "end": "00:32:21,400"
+  },
+  {
+    "id": 7638,
+    "source": "مثلا في بلدنا المغرب لدينا زيت الزيتون",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⵍⵎⵖⵔⵉⴱ ⵖⵓⵔⵏⵖ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:13:09,640",
+    "end": "00:13:12,440"
+  },
+  {
+    "id": 7639,
+    "source": "لا يجيد التحدث وبالتالي التواصل",
+    "target": "ⵓⵔ ⵉⵙⵙⵉⵏ ⵉ ⵡⴰⵡⴰⵍ ⵉⵍⵎⵎⴰ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:11:17,760",
+    "end": "00:11:21,560"
+  },
+  {
+    "id": 7640,
+    "source": "فأنت ستضيع حاضرك في جميع الأحوال",
+    "target": "ⵀⴰⵜ ⵔⴰⴷ ⵜⵣⵍⵓⴷ ⴰⵎⵉⵍⴰⵏ ⵏⵏⴽ ⴳ ⵡⴰⴷⴷⴰⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:30:33,440",
+    "end": "00:30:37,880"
+  },
+  {
+    "id": 7641,
+    "source": "لهذا هناك منتجات لا يكتب عليها أنها ذو أصل حيواني",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵍⵍⴰⵏ ⵉⴼⴰⵔⵉⵙⵏ ⵓⵔ ⵖⵉⴼⵙⵏ ⵜⵜⵢⴰⵔⴰⵏ ⵎⴰⵙ ⵍⴰⵏ ⴰⵙⴰⵍⴰ ⴰⵎⵓⴷⵔⴰⵏ",
+    "start": "00:13:28,800",
+    "end": "00:13:34,360"
+  },
+  {
+    "id": 7642,
+    "source": "بجمالية وصورة جديدة",
+    "target": "ⵙ ⵜⵥⵉⵍⵜ ⴷ ⵜⵡⵍⴰⴼⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ",
+    "start": "00:44:07,160",
+    "end": "00:44:11,120"
+  },
+  {
+    "id": 7643,
+    "source": "و هي فترة يدخل فيها الإنسان سن البلوغ",
+    "target": "ⴷ ⵜⴳⴰ ⵜⵉⵣⵉ ⵏⵏⴰ ⴳ ⵉⴽⵛⵛⵎ ⵓⴼⴳⴰⵏ ⵙ ⵓⵡⵜⴰⵢ ⵏ ⵜⴰⴳⴳⴰⴹⵜ",
+    "start": "00:20:32,680",
+    "end": "00:20:35,400"
+  },
+  {
+    "id": 7644,
+    "source": "الناس يعرفون فقط السكر الذي تتم إضافته للشاي أو القهوة",
+    "target": "ⵎⴷⴷⵏ ⵙⵙⵏⵏ ⵖⴰⵙ ⴰⵙⴽⴽⵯⴰⵔ ⵍⵍⵉ ⵏⵔⵏⵏⵓ ⵉ ⵡⴰⵜⴰⵢ ⵏⵖ ⵍⵇⵀⵡⴰ",
+    "start": "00:05:56,000",
+    "end": "00:06:02,560"
+  },
+  {
+    "id": 7645,
+    "source": "أن أسير للأمام و لا أكون مترددا",
+    "target": "ⴰⴷ ⵣⵣⵉⴳⵣⵖ ⵖⵔ ⴷⴰⵜ, ⴷ ⴰⴷ ⵓⵔ ⵔⴽⴽⴻⴽⵖ",
+    "start": "00:32:05,720",
+    "end": "00:32:08,040"
+  },
+  {
+    "id": 7646,
+    "source": "التي تم تسجيلها بسبب قنينة الغاز التي يتسرب منها الغاز",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⵓⵣⵎⵎⴻⵎⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⴱⵓⵟⴰⵢⵜ ⵙⴳ ⴷⴰ ⴷ ⵉⵜⵜⴼⴼⵖ ⵓⴳⴰ��",
+    "start": "00:10:22,640",
+    "end": "00:10:25,120"
+  },
+  {
+    "id": 7647,
+    "source": "كيف يسجن الشخص",
+    "target": "ⵎⴰⵏⵎⴽ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵖⵣⵓ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:28:00,360",
+    "end": "00:28:02,840"
+  },
+  {
+    "id": 7648,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:24:39,440",
+    "end": "00:24:39,920"
+  },
+  {
+    "id": 7649,
+    "source": "ما له علاقة بدينهم",
+    "target": "ⵎⴰ ⵉⵣⴷⵉⵏ ⴷ ⵓⵙⴳⴷ ⵏⵏⵙⵏ",
+    "start": "00:03:20,640",
+    "end": "00:03:23,040"
+  },
+  {
+    "id": 7650,
+    "source": "فكل شخص و نوع التحديات التي يواجهها في حياته",
+    "target": "ⴽⵓ ⴰⴼⴳⴰⵏ ⴷ ⵡⴰⵏⴰⵡ ⵏ ⵉⵏⴰⵥⴰⵕⵏ ⵏⵏⴰ ⴷ ⵉⵜⵜⵎⵏⴰⵍⴰ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:01:25,320",
+    "end": "00:01:28,240"
+  },
+  {
+    "id": 7651,
+    "source": "بحيث يبدأ من الفم نحو الأسفل",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵏⵜⵜⵉ ⵣⵉ ⵢⵉⵎⵉ ⵙ ⵉⵣⴷⴰⵔ",
+    "start": "00:03:23,960",
+    "end": "00:03:26,160"
+  },
+  {
+    "id": 7652,
+    "source": "إذا رغبتم",
+    "target": "ⵎⴽ ⵜⵅⵙⵎ",
+    "start": "00:37:59,480",
+    "end": "00:38:00,600"
+  },
+  {
+    "id": 7653,
+    "source": "ويأخد رأسماله",
+    "target": "ⵢⴰⵙⵉ ⴷ ⵉⵖⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⵏⵏⵙ",
+    "start": "00:16:54,440",
+    "end": "00:16:55,840"
+  },
+  {
+    "id": 7654,
+    "source": "كما يجب أن أترك مشاكل العمل خارج البيت",
+    "target": "ⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⵊⵊⵖ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵜⵡⵓⵔⵉ ⴱⵕⵕⴰ ⵏ ⵓⵅⵅⴰⵎ",
+    "start": "00:18:47,200",
+    "end": "00:18:51,240"
+  },
+  {
+    "id": 7655,
+    "source": "لتناول الدواء",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵎⵔⵙ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:15:17,400",
+    "end": "00:15:18,040"
+  },
+  {
+    "id": 7656,
+    "source": "و في نفس الوقت لا تأخد نسبة أكثر مما تحتاجه",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ, ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⵡⵉⴷ ⵜⴰⵎⵏⵛⴽⵜ ⵢⵓⵜⵉⵏ ⵎⴰⵢⴷ ⵜⵓⵙⵔⴷ",
+    "start": "00:05:16,120",
+    "end": "00:05:18,360"
+  },
+  {
+    "id": 7657,
+    "source": "بحيث تعالجه",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵜⵙⵓⵊⵊⵉ",
+    "start": "00:01:58,520",
+    "end": "00:01:59,640"
+  },
+  {
+    "id": 7658,
+    "source": "بل يكون حسب كل شخص",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⴰⴼⴳⴰⵏ",
+    "start": "00:14:51,480",
+    "end": "00:14:53,560"
+  },
+  {
+    "id": 7659,
+    "source": "القليل من الملح",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:38:24,320",
+    "end": "00:38:26,920"
+  },
+  {
+    "id": 7660,
+    "source": "و عندما يتم ربطها مع الموقد تنفجر",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵜⴻⵜⵜⵓⵙⵏⴰⵢ ⴰⴽⴷ ⵜⵎⵙⵙⵏⵡⵉⵜ ⴷⴰ ⵜⵟⵟⵉⵇⵚ",
+    "start": "00:09:29,360",
+    "end": "00:09:32,200"
+  },
+  {
+    "id": 7661,
+    "source": "عن طريقة المسرح أو عن طريق الفيلم",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵎⵣⴳⵓⵏ ⵏⵖ ⵙ ⵓⵙⴰⵔⵓ",
+    "start": "00:05:22,280",
+    "end": "00:05:24,360"
+  },
+  {
+    "id": 7662,
+    "source": "تظهر عليه بعض الأعراض",
+    "target": "ⴷⴰ ⴼⵍⵍⴰⵙ ⵜⵜⴰⴳⴳⵯⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵎⵉⵜⴰⵔ",
+    "start": "00:22:48,160",
+    "end": "00:22:49,920"
+  },
+  {
+    "id": 7663,
+    "source": "بحيث أعطي الفرصة للبكتيريا أو الفيروس",
+    "target": "ⵉⵍⵎⵎⴰ ⴼⴽⵖ ⵜⴰⵎⵍⴷⴰ ⵉ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ ⵏⵖ ⴰⴼⵉⵔⵓⵙ",
+    "start": "00:08:09,320",
+    "end": "00:08:11,640"
+  },
+  {
+    "id": 7664,
+    "source": "وبالأمازيغية ’’تاغوست‘‘",
+    "target": "ⴷ ⵙ ⵜⵎⴰⵣⵉⵖⵜ \"ⵜⴰⵖⵓⵙⵜ\"",
+    "start": "00:28:39,320",
+    "end": "00:28:41,080"
+  },
+  {
+    "id": 7665,
+    "source": "لكن نقانق الدجاج تأثيرها ليس مثل اللحم",
+    "target": "ⵎⴰⵛⴰ ⵉⴹⵉⵚ ⵏ ⵙⵙⵓⵙⵉⵙ ⵏ ⵓⵢⴰⵥⵉⴹ ⵓⵔ ⵉⴳⵉ ⴰⵎⵎ ⵡⵉⵏ ⵓⴽⵙⵓⵎ",
+    "start": "00:27:49,800",
+    "end": "00:27:57,600"
+  },
+  {
+    "id": 7666,
+    "source": "ربما إقترضتها من أهلك",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⵉⵙ ⵜⵏ ⴷ ⵜⵕⴹⵍⴷ ⵖⵓⵔ ⴰⵢⵜ ⴷⴰⵔⴽ",
+    "start": "00:03:56,920",
+    "end": "00:03:59,840"
+  },
+  {
+    "id": 7667,
+    "source": "أولا يقمن بكتابة المشروع",
+    "target": "ⴷⴰ ⵣⵡⴰⵔ ⵜⵜⴰⵔⴰⵏⵜ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:14:06,200",
+    "end": "00:14:07,960"
+  },
+  {
+    "id": 7668,
+    "source": "يجب أن ينتبهوا لنظافتهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵔⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵣⴷⴳⵉ ⵏⵏⵙⵏ",
+    "start": "00:19:54,240",
+    "end": "00:19:57,800"
+  },
+  {
+    "id": 7669,
+    "source": "سنتحدث عن منافع المرارة",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⴱⵖⵓⵔⵏ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:01:43,800",
+    "end": "00:01:46,960"
+  },
+  {
+    "id": 7670,
+    "source": "أو أن طبيب القلب نصحه بذلك",
+    "target": "ⵏⵖ ⴰⵎⵙⴳⵏⴰⴼ ⵏ ⵡⵓⵍ, ⵉⵏⵏⴰ ⴰⵙ ⵜ",
+    "start": "00:07:20,640",
+    "end": "00:07:21,560"
+  },
+  {
+    "id": 7671,
+    "source": "وهو ما يجعل السكر لا يرتفع بسرعة مفاجئة",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵙⴽⴽⵯⴰⵔ ⴰⴷ ⵓⵔ ⵉⵜⵜⴰⵍⵉ ⵙ ⵜⵎⵎⵔⵉ ⵜⵓⵥⵡⵉⵢⵜ",
+    "start": "00:22:20,840",
+    "end": "00:22:24,200"
+  },
+  {
+    "id": 7672,
+    "source": "العفو",
+    "target": "ⵖⴼ ⵓⵎⵢⴰ",
+    "start": "00:23:06,480",
+    "end": "00:23:06,800"
+  },
+  {
+    "id": 7673,
+    "source": "للحديث عن الحلي",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:35:45,680",
+    "end": "00:35:49,400"
+  },
+  {
+    "id": 7674,
+    "source": "بل تتحدث في مواضيع خارج ذلك",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ ⴳ ⵉⵎⵔⵙⵉⵜⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:33:16,960",
+    "end": "00:33:20,800"
+  },
+  {
+    "id": 7675,
+    "source": "ونخلق الإزدحام والفوضى",
+    "target": "ⵏⵙⴽⵔ ⴰⴷⴰⵔⴰⵙ ⴷ ⵜⵎⵜⵔⵓⵢⵜ",
+    "start": "00:17:46,320",
+    "end": "00:17:49,000"
+  },
+  {
+    "id": 7676,
+    "source": "خلال النهار",
+    "target": "ⴳ ⵓⵣⴰⵍ",
+    "start": "00:43:30,360",
+    "end": "00:43:32,440"
+  },
+  {
+    "id": 7677,
+    "source": "هذا ما يسمى الحماية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⴰⵔⴰⵢ",
+    "start": "00:33:24,400",
+    "end": "00:33:25,480"
+  },
+  {
+    "id": 7678,
+    "source": "وتشعر بالراحة نفسية أيضا",
+    "target": "ⵜⵙⵢⴰⴼⴰⴷ ⴰⵡⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:19,840",
+    "end": "00:31:21,520"
+  },
+  {
+    "id": 7679,
+    "source": "أو صلاة التراويح",
+    "target": "ⵏⵖ ⵜⴰⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:17:50,280",
+    "end": "00:17:54,240"
+  },
+  {
+    "id": 7680,
+    "source": "إذا قمت أنت بعملية الشراء",
+    "target": "ⵎⴽ ⵜⵙⴽⵔⴷ ⴽⵎⵎⵉ ⵜⴰⵎⵀⵍⵜ ⵏ ⵜⵙⵖⵉ",
+    "start": "00:12:27,040",
+    "end": "00:12:29,360"
+  },
+  {
+    "id": 7681,
+    "source": "بالنسبة لأول تجربة في دور الشر",
+    "target": "ⴳ ⵜⵔⵎⵉⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴳ ⵜⵎⵍⵉⵍⵜ ⵏ ⵡⵓⵥⵓⴹ",
+    "start": "00:28:17,133",
+    "end": "00:28:20,733"
+  },
+  {
+    "id": 7682,
+    "source": "أن العديد من الفنادق",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵉⵙⵏⵙⴰ",
+    "start": "00:41:31,720",
+    "end": "00:41:33,800"
+  },
+  {
+    "id": 7683,
+    "source": "لأننا وصلنا لمرحلة فيها عدة كريمات و شامبوهات للأطفال",
+    "target": "ⴰⵛⴽⵓ ⵏⵍⴽⵎ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⴳ ⵍⵍⴰⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⴽⵔⵉⵎⵏ ⴷ ⵛⵛⴰⵎⴱⵡⴰⵏⴰⵜ ⵏ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:16:38,120",
+    "end": "00:16:46,040"
+  },
+  {
+    "id": 7684,
+    "source": "بالنسبة للسكريات و البروتينات هناك أعضاء مسؤولة عنها",
+    "target": "ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ, ⵍⵍⴰⵏ ⵉⴳⵎⴰⵎⵏ ⵙⵉⵙⵏ ⵉⵥⵍⵉⵏ",
+    "start": "00:02:30,200",
+    "end": "00:02:33,880"
+  },
+  {
+    "id": 7685,
+    "source": "سندخلها للفرن",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵏⵙⵙⴽⵛⵎ ⵙ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:40:16,280",
+    "end": "00:40:17,440"
+  },
+  {
+    "id": 7686,
+    "source": "أن يعدن الأبناء لمرحلة كبرهن",
+    "target": "ⴰⴷ ⵙⵎⵓⵜⵜⴳⵏⵜ ⵜⴰⵔⵡⴰ ⵉ ⵜⴼⵔⴽⵜ ⵏ ⵜⵡⵙⵔⵜ ⵏⵏⵙⵏⵜ",
+    "start": "00:03:50,840",
+    "end": "00:03:52,760"
+  },
+  {
+    "id": 7687,
+    "source": "و لجميع المغاربة و لجميع المسلمين",
+    "target": "ⴷ �� ⵎⴰⵕⵕⴰ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⴷ ⵉⵎⵓⵙⵍⵎⵏ ⵎⴰⵕⵕⴰ",
+    "start": "00:19:31,960",
+    "end": "00:19:34,520"
+  },
+  {
+    "id": 7688,
+    "source": "أنك عندما تتصفح مواقع التواصل",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:03:46,800",
+    "end": "00:03:49,720"
+  },
+  {
+    "id": 7689,
+    "source": "الصحة والمصاريف",
+    "target": "ⵜⴰⴷⵓⵙⵉ ⴷ ⵜⵎⵇⵕⴰⴹ",
+    "start": "00:32:37,160",
+    "end": "00:32:38,840"
+  },
+  {
+    "id": 7690,
+    "source": "ولكن إن كان لدي هدف أقتنع به، سأطرق كل الأبواب",
+    "target": "ⵎⴰⵛⴰ ⵎⴽ ⵖⵓⵔⵉ ⵢⴰⵏ ⵓⵡⵜⵜⴰⵙ ⵏⵥⵉⵖ ⵙⵉⵙ، ⵔⴰⴷ ⵙⴷⵓⵇⵇⵔⵖ ⵜⵉⵡⵡⵓⵔⴰ ⴰⴽⴽⵯ",
+    "start": "00:29:06,640",
+    "end": "00:29:11,440"
+  },
+  {
+    "id": 7691,
+    "source": "ونقيم الماضي بطريقة إيجابية",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵓⵜⴳ ⵉⵣⵔⵉ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵎⵏⵉⴳⵜ",
+    "start": "00:25:07,320",
+    "end": "00:25:10,840"
+  },
+  {
+    "id": 7692,
+    "source": "و أحضره لها",
+    "target": "ⵉⵍⵎⵎⴰ ⵙⵎⵓⵜⵜⴳⵖ ⴰⵙ ⵜ",
+    "start": "00:31:57,900",
+    "end": "00:31:58,966"
+  },
+  {
+    "id": 7693,
+    "source": "لهذا يقول الأمازيغ: هل تريد أن تشق قلبي",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵉⵎⴰⵣⵉⵖⵏ: ⵉⵙ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⴱⴱⴰⵇⵇⵉⴷ ⵓⵍ ⵉⵏⵓ",
+    "start": "00:23:34,680",
+    "end": "00:23:38,560"
+  },
+  {
+    "id": 7694,
+    "source": "بالصحة والعافية",
+    "target": "ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:01:57,240",
+    "end": "00:01:58,600"
+  },
+  {
+    "id": 7695,
+    "source": "وربما لا تأتي حتى يصبح نوع اللباس متجاوزا",
+    "target": "ⵏⵖ ⴷ ⴰⴽⴽⵯ ⵓⵔ ⵜⵓⵙⵉ ⴰⵔⴷ ⵉⵣⵔⵉ ⵡⴰⴽⵓⴷ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⵎⵍⵙⵉⵜ",
+    "start": "00:17:55,960",
+    "end": "00:17:58,400"
+  },
+  {
+    "id": 7696,
+    "source": "يجب إختيار الوظيفة التي لن تأخذ الكثير من الوقت",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵜⵉ ⵜⴰⵙⵖⵏⵜ ⵏⵏⴰ ⵓⵔ ⵔⴰⴷ ⵢⴰⵡⵉ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:28:23,320",
+    "end": "00:28:25,760"
+  },
+  {
+    "id": 7697,
+    "source": "ثم الزعتر",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵣⵓⴽⵏⵏⵉ",
+    "start": "00:32:23,720",
+    "end": "00:32:24,280"
+  },
+  {
+    "id": 7698,
+    "source": "لأنه يجد أنه لم يستفد من الأخطاء السابقة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⵎⴰⵙ ⵓⵔ ⵉⵙⵙⴱⵖⵔ ⵙⴳ ⵜⵣⴳⴰⵍ ⵉⵣⵔⵉⵏ",
+    "start": "00:24:53,720",
+    "end": "00:24:56,720"
+  },
+  {
+    "id": 7699,
+    "source": "أضيف الدجاج",
+    "target": "ⵔⵏⵓⵖ ⴰⵢⴰⵥⵉⴹ",
+    "start": "00:36:47,360",
+    "end": "00:36:49,440"
+  },
+  {
+    "id": 7700,
+    "source": "هذا ما يبين أن النظام الغذائي لم يكن جيدا",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵉⵎⵎⴰⵍⵏ ⵎⴰⵙ ⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵓⵔ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:42:31,800",
+    "end": "00:42:38,600"
+  },
+  {
+    "id": 7701,
+    "source": "هذه التعاونيات عبارة عن أفكار تحول لتعاونيات",
+    "target": "ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ ⴰⴷ ⴳⴰⵏⵜ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵢⴰⵖⵓⵍ ⴳⵏⵜ ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:23:44,120",
+    "end": "00:23:48,440"
+  },
+  {
+    "id": 7702,
+    "source": "رمضان فرصة لتعليمه هذا الجانب",
+    "target": "ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵏⵙⵙⵍⵎⴷ ⴰⵙⴳⴰ ⴰⴷ",
+    "start": "00:08:36,040",
+    "end": "00:08:39,560"
+  },
+  {
+    "id": 7703,
+    "source": "ما ذكرته صحيح موجهنا",
+    "target": "ⵎⴰⵢⴷ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵜⵉⴷⵜ ⴰ ⴰⵎⵙⵡⴰⵍⴰ ⵏⵏⵖ",
+    "start": "00:19:25,680",
+    "end": "00:19:26,600"
+  },
+  {
+    "id": 7704,
+    "source": "تم نتبل السمك بالملح و الفلفل الأسود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴳ ⵜⵉⵙⵏⵜ ⴷ ⵍⴱⵥⴰⵕ ⵉ ⵓⵙⵍⵎ",
+    "start": "00:33:13,680",
+    "end": "00:33:17,120"
+  },
+  {
+    "id": 7705,
+    "source": "عندما ننظر للموضوع من بعيد",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵎⵓⵇⵇⵍ ⴳ ⵉⵎⵔⵙⵉ ⵙⴳ ⵜⵓⴳⴳⵓⴳⵜ",
+    "start": "00:05:48,480",
+    "end": "00:05:50,280"
+  },
+  {
+    "id": 7706,
+    "source": "أي شيء نرغب بأن نشربه أو نأكله",
+    "target": "ⴰⵢⵏⵏⴰ ⵏⵅⵙ ⴰⴷ ⵜ ⵏⵙⵡ ⵏⵖ ⴰⴷ ⵜ ⵏⵛⵛ",
+    "start": "00:12:20,640",
+    "end": "00:12:22,680"
+  },
+  {
+    "id": 7707,
+    "source": "لهذا يتراكم ذلك شيئا فشيئا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⴳⵓⴷⵉⵢ ⵓⵢⴰⵏⵏ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:11:47,160",
+    "end": "00:11:49,760"
+  },
+  {
+    "id": 7708,
+    "source": "أو مثلا من خلال الوشم",
+    "target": "ⵏⵖ ⵙ ⵓⵎⴷⵢⴰ ⵙ ⵜⵉⴳⴳⵣⵜ",
+    "start": "00:40:15,640",
+    "end": "00:40:20,360"
+  },
+  {
+    "id": 7709,
+    "source": "و القليل من الزعتر",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⵓⴽⵏⵏⵉ",
+    "start": "00:34:36,680",
+    "end": "00:34:37,840"
+  },
+  {
+    "id": 7710,
+    "source": "في هذا الجانب تقوم الأمهات بمجهود كبير",
+    "target": "ⴳ ⵓⵙⴳⴰ ⴰⴷ, ⴷⴰ ⵜⵜⴳⴳⴰⵏⵜ ⵜⵢⵎⵎⴰⵜⵉⵏ ⵜⵉⵣⵎⵎⴰⵔ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:11:39,560",
+    "end": "00:11:44,200"
+  },
+  {
+    "id": 7711,
+    "source": "وتسير نحو الإنقراض",
+    "target": "ⴷ ⵜⴻⵜⵜⴷⴷⵓ ⵖⵔ ⵓⵏⵖⵓⴱⵓ",
+    "start": "00:18:24,120",
+    "end": "00:18:26,240"
+  },
+  {
+    "id": 7712,
+    "source": "يتحول لمادة صلبة أو حصوات",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⵖⵔ ⵜⵎⵜⵜⴰ ⵉⵇⵇⵓⵔⵏ ⵏⵖ ⵉⵥⵕⴰⵏ",
+    "start": "00:03:46,920",
+    "end": "00:03:52,280"
+  },
+  {
+    "id": 7713,
+    "source": "يكون من الضروري أن يذهب للتصريح للضرائب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⴷⵓ ⵃⵎⴰ ⴰⴷ ⵉⵙⴳⵓⵔⵉ ⵖⵓⵔ ⵉⵔⴳⴰⵢⵏ",
+    "start": "00:11:10,960",
+    "end": "00:11:16,360"
+  },
+  {
+    "id": 7714,
+    "source": "أحيانا نتمنى لو كانت كل أيامنا رمضان",
+    "target": "ⵛⴰ ⵏ ⵜⴽⴽⴰⵍ ⴰⴷ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴰⵙ ⴰⴽⴽⵯ ⴳⴰⵏ ⵡⵓⵙⵙⴰⵏ ⵏⵏⵖ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:50,120",
+    "end": "00:42:52,920"
+  },
+  {
+    "id": 7715,
+    "source": "لأن النساء المغربيات معروفات",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵜⵉⵎⵖⵔⵉⴱⵉⵢⵉⵏ ⵜⵜⵓⵙⵙⴰⵏⵏⵜ",
+    "start": "00:22:27,080",
+    "end": "00:22:30,120"
+  },
+  {
+    "id": 7716,
+    "source": " إذا رغب بإمرأة عاملة",
+    "target": "ⵉⴳ ⵉⵔⴰ ⵜⴰⵎⵖⴰⵔⵜ ⵉⵙⵡⵓⵔⵉⵢⵏ",
+    "start": "00:24:28,160",
+    "end": "00:24:29,400"
+  },
+  {
+    "id": 7717,
+    "source": "لأن الجسم يطرح الكمية التي لا يحتاجه خارجا",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴼⴽⴽⴰ ⴷⴰ ⵜⵙⵙⵓⴼⵓⵖ ⵜⴰⵙⵎⴽⵜⴰ ⵏⵏⴰ ⵓⵔ ⵜⵓⵙⵉⵔ ⵙ ⴱⵕⵕⴰ",
+    "start": "00:21:51,960",
+    "end": "00:21:54,880"
+  },
+  {
+    "id": 7718,
+    "source": "هل لذلك علاقة بنفسية الإنسان",
+    "target": "ⵉⵙ ⵖⵓⵔⴽ ⴰⵣⴷⴰⵢ ⴷ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:45:14,680",
+    "end": "00:45:17,080"
+  },
+  {
+    "id": 7719,
+    "source": "نقمعه بسرعة",
+    "target": "ⴷⴰ ⵜ ⵏⵙⴼⵙⵙⴰⵙ ⴷⵖⵢⴰ",
+    "start": "00:29:18,200",
+    "end": "00:29:19,800"
+  },
+  {
+    "id": 7720,
+    "source": "نطفئ الموقد",
+    "target": "ⵏⵙⵙⵅⵙⵉ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:38:54,880",
+    "end": "00:38:55,520"
+  },
+  {
+    "id": 7721,
+    "source": "و يكون وقت الفراغ بين العصر و المغرب",
+    "target": "ⵢⵉⵍⵉ ⵡⴰⴽⵓⴷ ⵢⵓⴳⴰⵏ ⵊⴰⵔ ⵜⴽⵯⵥⵉⵏ ⴷ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:45:38,960",
+    "end": "00:45:41,040"
+  },
+  {
+    "id": 7722,
+    "source": "هذه المضادات في الأصل تخص البقر",
+    "target": "ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ ⴰⴷ ⴳ ⵓⵙⴰⵍⴰ ⵣⴷⵉⵏ ⴷ ⵜⴼⵓⵏⴰⵙⵉⵏ",
+    "start": "00:07:50,160",
+    "end": "00:07:53,520"
+  },
+  {
+    "id": 7723,
+    "source": "أتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ",
+    "start": "00:40:16,720",
+    "end": "00:40:19,320"
+  },
+  {
+    "id": 7724,
+    "source": "يتبقى 1500 من السعرات الحرارية",
+    "target": "ⵔⴰⴷ ⴷ ⵉⵇⵇⵉⵎ 1500 ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:05:50,680",
+    "end": "00:05:52,640"
+  },
+  {
+    "id": 7725,
+    "source": "لذلك كم من بقرة تكفي لتلبيات حاجياتنا ؟",
+    "target": "ⴰⵢⴰ��ⵏ ⴰ ⵖⴼ ⵎⵏⵛⴽ ⵏ ⵜⴼⵓⵏⴰⵙⵉⵏ ⴰ ⵔⴰⴷ ⵢⵓⴷⵓ ⵉ ⵜⴷⵓⵍⵉ ⵏ ⵡⴰⵙⵙⴰⵔⵏ ⵏⵏⵖ ?",
+    "start": "00:14:28,200",
+    "end": "00:14:33,240"
+  },
+  {
+    "id": 7726,
+    "source": "أخصائية التغذية و الحمية",
+    "target": "ⵜⴰⵎⴰⵣⵣⴰⴳⵜ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⴷ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:00:16,800",
+    "end": "00:00:17,880"
+  },
+  {
+    "id": 7727,
+    "source": "مشاهدينا الأعزاء دمتم بخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:49:08,920",
+    "end": "00:49:11,360"
+  },
+  {
+    "id": 7728,
+    "source": "لهناك أطعمة لا تؤثر بتناولها وبكمية كبيرة",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏⵜ ⵜⵉⵔⴰⵎ ⵓⵔ ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏⵜ ⵎⵇⵇⴰⵔ ⴷⵉⴳⵙⵏⵜ ⵜⵛⵛⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:09:54,000",
+    "end": "00:09:58,520"
+  },
+  {
+    "id": 7729,
+    "source": " يجب أن نهيء أنفسنا قبل شهر رمضان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⴷⴰⵜ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:12:22,160",
+    "end": "00:12:26,040"
+  },
+  {
+    "id": 7730,
+    "source": "مشاهدينا الأعزاء عدنا معكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⴰⵖⵓⵍ ⴷ ⵖⵓⵔⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:42:04,720",
+    "end": "00:42:06,920"
+  },
+  {
+    "id": 7731,
+    "source": "لأن كل واحد في هذه الحياة لديه همومه",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓ ⵢⴰⵏ ⴳ ⵜⵓⴷⵔⵜ ⴰⴷ ⵖⵓⵔⵙ ⵉⵏⵣⴳⵓⵎⵏ ⵏⵏⵙ",
+    "start": "00:20:43,160",
+    "end": "00:20:45,400"
+  },
+  {
+    "id": 7732,
+    "source": "لأنك ستعطي فيها الكثير",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⴳⵉⵙ ⵜⴼⴽⴷ ⴽⵉⴳⴰⵏ",
+    "start": "00:43:33,560",
+    "end": "00:43:34,360"
+  },
+  {
+    "id": 7733,
+    "source": " سنعود لإتمام حديثنا عن هذا الموضوع",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:33:20,040",
+    "end": "00:33:23,480"
+  },
+  {
+    "id": 7734,
+    "source": " القليل من عصير الليمون",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵡⵓⵥⵥⵉⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:38:40,440",
+    "end": "00:38:42,200"
+  },
+  {
+    "id": 7735,
+    "source": "سأصل إلى ما كنت أريده",
+    "target": "ⵔⴰⴷ ⵍⴽⵎⵖ ⴰⵢⵍⵍⵉ ⵔⵉⵖ",
+    "start": "00:11:03,360",
+    "end": "00:11:09,920"
+  },
+  {
+    "id": 7736,
+    "source": "و أن تكون لها مكانة مهمة بالمجتمع",
+    "target": "ⴷ ⴰⴷ ⴷⴰⵔⵙ ⵢⵉⵍⵉ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⵉⵀⵎⵎⴰⵏ ⴳ ⵡⴰⵎⵓⵏ",
+    "start": "00:21:51,040",
+    "end": "00:21:54,360"
+  },
+  {
+    "id": 7737,
+    "source": "سيد عبد السميع",
+    "target": "ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:41:07,680",
+    "end": "00:41:09,160"
+  },
+  {
+    "id": 7738,
+    "source": "فكرة واضحة لتأخد منها ما تريد",
+    "target": "ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵜⴼⴰⵡ ⵃⵎⴰ ⴰⴷ ⵣⴰⵢⵙ ⵜⴰⵎⵥⴷ ⴰⵢⵍⵍⵉ ⵜⵅⵙⴷ",
+    "start": "00:29:13,640",
+    "end": "00:29:17,720"
+  },
+  {
+    "id": 7739,
+    "source": "لا نأخذ أكثر من ذلك",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⴰⵎⵥ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:02:57,520",
+    "end": "00:02:58,640"
+  },
+  {
+    "id": 7740,
+    "source": "لأنني أحب البحث",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⴰⵔⵣⵣⵓ",
+    "start": "00:32:49,533",
+    "end": "00:32:50,566"
+  },
+  {
+    "id": 7741,
+    "source": "إذا أردت أن أقدم خلاصة لموضوعنا في هذه الحلقة",
+    "target": "ⵎⴽ ⵔⵉⵖ ⴰⴷ ⴼⴽⵖ ⴰⴳⵣⵓⵍ ⵉ ⵉⵎⵔⵙⵉ ⵏⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⴰⴷ",
+    "start": "00:46:58,920",
+    "end": "00:47:02,280"
+  },
+  {
+    "id": 7742,
+    "source": "بحيث أنه أثناء تتبع الحمل أو أثناء الولادة",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⴹⴼⴼⵓⵕ ⵏ ⵓⵥⴰⵥⵓ ⵏⵖ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:03:44,480",
+    "end": "00:03:48,200"
+  },
+  {
+    "id": 7743,
+    "source": " عند إتخاذ القرار",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:23:05,760",
+    "end": "00:23:07,920"
+  },
+  {
+    "id": 7744,
+    "source": "نضيف الطماطم",
+    "target": "ⵏⵔⵏⵓ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:34:23,720",
+    "end": "00:34:25,200"
+  },
+  {
+    "id": 7745,
+    "source": " وصلنا لنهاية حلقة اليوم",
+    "target": "ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:36:25,200",
+    "end": "00:36:26,960"
+  },
+  {
+    "id": 7746,
+    "source": " هذه النقطة في علم النفس",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⴰⴷ ⴷⵉ ⵜⵙⵏⵉⵎⴰⵏⵜ",
+    "start": "00:43:23,040",
+    "end": "00:43:27,840"
+  },
+  {
+    "id": 7747,
+    "source": "لأنه فقط إتبع نصائح الآخرين",
+    "target": "ⴰⵛⴽⵓ ⵖⴰⵙ ⵍⵍⵉⴳ ⵉⴹⴼⵕ ⵉⵙⵎⵎⵜⴰⵔ ⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:19:54,480",
+    "end": "00:19:59,000"
+  },
+  {
+    "id": 7748,
+    "source": "الفرق فقط في الكمية المستعملة",
+    "target": "ⴰⵎⵣⴰⵔⴰⵢ ⵉⵍⵍⴰ ⵖⴰⵙ ⴳ ⵜⵙⵎⴽⵜⴰ ⵉⵜⵜⵓⵙⵎⵔⴰⵙⵏ",
+    "start": "00:30:54,040",
+    "end": "00:30:56,800"
+  },
+  {
+    "id": 7749,
+    "source": "كلها ضمن التراث المادي",
+    "target": "ⴳⴰⵏ ⴰⴽⴽⵯ ⵙⴳ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ",
+    "start": "00:34:40,720",
+    "end": "00:34:42,120"
+  },
+  {
+    "id": 7750,
+    "source": "شراء عشرين أو أكثر من الأشجار",
+    "target": "ⴰⴷ ⵏⵙⵖ ⵙⵉⵎⵔⴰⵡ ⵏⵖ ⵓⴳⴳⴰⵔ ⵏ ⵉⵙⴽⵍⴰ",
+    "start": "00:14:17,160",
+    "end": "00:14:20,240"
+  },
+  {
+    "id": 7751,
+    "source": "نحن نجد بأن الرجال ليس لديهم الكثيرا من الحلي",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⵉⵔⴳⴰⵣⵏ ⵓⵔ ⴷⴰⵔⵙⵏ ⵜⵓⴳⵜⵜ ⵏ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:39:40,360",
+    "end": "00:39:47,880"
+  },
+  {
+    "id": 7752,
+    "source": "يحضر معنا السيد كريم الرماش",
+    "target": "ⵏⵍⵍⴰ ⵔⵅⵅⵓ ⴳ ⵜⵎⴷⵉⵏⵜ ⵏ ⵏⵏⴰⴹⵓⵕ",
+    "start": "00:00:09,280",
+    "end": "00:00:11,480"
+  },
+  {
+    "id": 7753,
+    "source": "نعم تكون هناك سلبيات",
+    "target": "ⵢⴰⵀ, ⴷⴰ ⵜⵜⵉⵍⵉⵏⵜ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:25:25,200",
+    "end": "00:25:30,440"
+  },
+  {
+    "id": 7754,
+    "source": "و بحكم أنك دكتور التغذية",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵜⴳⵉⴷ ⴰⴷⵓⴽⵜⵓⵔ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:03:47,120",
+    "end": "00:03:49,960"
+  },
+  {
+    "id": 7755,
+    "source": "أكثر مقاومة",
+    "target": "ⴰⴷ ⵉⴳ ⴰⵏⵣⴱⴰⵢ ⵓⴳⴳⴰⵔ",
+    "start": "00:16:52,800",
+    "end": "00:16:55,680"
+  },
+  {
+    "id": 7756,
+    "source": "وعندما نرى أعمالها",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵏⵥⵕⴰ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:25:09,400",
+    "end": "00:25:11,640"
+  },
+  {
+    "id": 7757,
+    "source": "يقول علماء النفس يجب ألا نتخذ القرار عندما نكون سعداء جدا",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵉⵎⵙⵏⵉⵎⴰⵏⵏ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵓⵔ ⵏⵖⵜⵙ ⴽⵓⴷⵏⵏⴰ ⵏⵎⵎⵔ ⵛⵉⴳⴰⵏ",
+    "start": "00:32:47,720",
+    "end": "00:32:51,520"
+  },
+  {
+    "id": 7758,
+    "source": "لن نسميها رئيسية لكنها وجبة خفيفة",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴰⵙ ⵏⵙⵎ ⵜⴰⵔⵙⵍⴰⵏⵜ ⵎⴰⵛⴰ ⵜⴳⴰ ⵜⵉⵔⵎⵜ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:26:49,520",
+    "end": "00:26:52,800"
+  },
+  {
+    "id": 7759,
+    "source": "أو الزنك عفوا",
+    "target": "ⵏⵖ ⵣⵣⵏⴳ ⴰⵙⵓⵔⴼ",
+    "start": "00:20:32,800",
+    "end": "00:20:33,960"
+  },
+  {
+    "id": 7760,
+    "source": "عندما تمرض تنقل المرض",
+    "target": "ⴰⴷⴷⴰⵢ ⵓⴹⵏⵏ, ⴷⴰ ⵙⵎⴰⵜⵜⴰⵢⵏ ⴰⵟⵟⴰⵏ",
+    "start": "00:04:29,480",
+    "end": "00:04:33,120"
+  },
+  {
+    "id": 7761,
+    "source": "و هي أن الحلي لا توضع فقط للزينة",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵎⴰⵙ ⴷ ⵜⵉⵣⵓⵣⴰⴼ ⵓⵔ ⵜⵜⵓⴳⴰⵏⵜ ⵖⴰⵙ ⵉ ⵓⵙⴽⵙⴼ",
+    "start": "00:36:00,000",
+    "end": "00:36:02,360"
+  },
+  {
+    "id": 7762,
+    "source": "وتتجنب اللحم االذي لا يطهى جيدا",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵏⴼ ⵉ ⵓⴽⵙⵓⵎ ⵏⵏⴰ ⵓⵔ ⵉⵏⵡⵡⴰⵏ ⵎⵍⵉⵃ",
+    "start": "00:14:15,120",
+    "end": "00:14:18,040"
+  },
+  {
+    "id": 7763,
+    "source": "هناك عدة عوامل أخرى تسبب ذلك",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵙⴽⴰⵔⵏ ⵢⴰⴹⵏⵉⵏ ⵉⵙⵔⵓⴳⵏ ⴰⵢⴰⵏⵏ",
+    "start": "00:03:46,560",
+    "end": "00:03:49,480"
+  },
+  {
+    "id": 7764,
+    "source": "سنقوم أولا بطهي الملفوف",
+    "target": "ⵔⴰⴷ ⵣⵡⴰⵔ ⵏⵙⵙⵏⵓ ⴰⴽⵔⴽⵏⵏⴰⵢ",
+    "start": "00:30:50,480",
+    "end": "00:30:53,560"
+  },
+  {
+    "id": 7765,
+    "source": "مرحبا بكم في برنامج تاونزا",
+    "target": "ⴷⴰ ⴷ ⵖⵓⵔⵏⵖ ⵜⴻⵜⵜⴰⵛⴽ ⵜⵙⵍⵉⵜ ⴳ ⵜⵉⵙⵙ ⴽⴽⵓⵥⵜ ⵏⵖ ⵜⵉⵙⵙ ⵙⵎⵎⵓⵙⵜ",
+    "start": "00:00:39,360",
+    "end": "00:00:41,040"
+  },
+  {
+    "id": 7766,
+    "source": "في كل شيء في الثريات",
+    "target": "ⴳ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴳ ⵜⵉⵔⴰ",
+    "start": "00:33:21,920",
+    "end": "00:33:23,920"
+  },
+  {
+    "id": 7767,
+    "source": "رغم عدم تأكسدها بسرعة",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⴷⴰ ⵉⵜⵜⴽⵙⴰⴷ ⴷⵖⵢⴰ",
+    "start": "00:15:35,280",
+    "end": "00:15:37,800"
+  },
+  {
+    "id": 7768,
+    "source": "يخرج الشخص للشارع",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴼⴼⵖ ⵓⴼⴳⴰⵏ ⵙ ⵡⴰⵙⵓⴽ",
+    "start": "00:24:22,080",
+    "end": "00:24:26,440"
+  },
+  {
+    "id": 7769,
+    "source": "نضيفه في النهاية",
+    "target": "ⴰⴷ ⵜ ⵏⵔⵏⵓ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:39:40,400",
+    "end": "00:39:41,760"
+  },
+  {
+    "id": 7770,
+    "source": "سأعود لأتمم الموضوع الذي بدأته",
+    "target": "ⵔⴰⴷ ⴰⵖⵓⵍⵖ ⵃⵎⴰ ⴰⴷ ⵙⵎⴷⵖ ⵉⵎⵔⵙⵉ ⵍⵍⵉ ⵙⵙⵏⵜⵉⵖ",
+    "start": "00:16:33,800",
+    "end": "00:16:37,480"
+  },
+  {
+    "id": 7771,
+    "source": "ولا يعاني من حشرات كثيرة",
+    "target": "ⴷ ⵓⵔ ⴷⵉⴳⵙ ⴽⵉⴳⴰⵏ ⵏ ⵉⴱⵅⵅⵓⵢⵏ",
+    "start": "00:27:06,680",
+    "end": "00:27:08,160"
+  },
+  {
+    "id": 7772,
+    "source": " لكننا نجد هذا أيضا داخل الأسر",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵢⴰⴷ ⴰⵡⴷ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⵉⵡⵉⵏ",
+    "start": "00:07:18,960",
+    "end": "00:07:21,080"
+  },
+  {
+    "id": 7773,
+    "source": "فمن الضروري أن نحمله في يدنا",
+    "target": "ⴷ ⵉⵎⴰⵙⵙⵏ ⴰⴽⴽⵯ",
+    "start": "00:01:29,160",
+    "end": "00:01:32,320"
+  },
+  {
+    "id": 7774,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:03,320",
+    "end": "00:01:04,280"
+  },
+  {
+    "id": 7775,
+    "source": "لا تمنحنا الطاقة",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏⵜ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:03:18,080",
+    "end": "00:03:18,920"
+  },
+  {
+    "id": 7776,
+    "source": "فهو يقوم بما يسمى التفريغ",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵢⵍⵍⵉ ⵎⵉ ⵉⵙⵎ ⴰⵙⵙⵓⴳⵓ",
+    "start": "00:41:17,920",
+    "end": "00:41:23,240"
+  },
+  {
+    "id": 7777,
+    "source": "180 غرام ماسكربون",
+    "target": "180 ⴳⵕⴰⵎ ⵏ ⵎⴰⵙⴽⴰⵔⴱⵓⵏ",
+    "start": "00:26:49,760",
+    "end": "00:26:51,640"
+  },
+  {
+    "id": 7778,
+    "source": "بحيث نتناول الفطور و الغداء و العشاء",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴰⵖⵓⵊⵊⵔ ⴷ ⵉⵎⴽⵍⵉ ⴷ ⵉⵎⵏⵙⵉ",
+    "start": "00:03:00,520",
+    "end": "00:03:03,400"
+  },
+  {
+    "id": 7779,
+    "source": "الأشجار الموجودة في صحرائنا المغربية",
+    "target": "ⵉⵙⴽⵍⴰ ⵉⵍⵍⴰⵏ ⴳ ⵜⵏⵣⵔⵓⴼⵜ ⵏⵏⵖ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ",
+    "start": "00:02:37,960",
+    "end": "00:02:40,320"
+  },
+  {
+    "id": 7780,
+    "source": "ثم عصير الليمون",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵥⵥⵉⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:32:10,240",
+    "end": "00:32:11,680"
+  },
+  {
+    "id": 7781,
+    "source": "لنستفيد منه أكثر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵣⴰⵢⵙⵏ ⵏⵙⵙⴱⵖⵔ ⵓⴳⴳⴰⵔ",
+    "start": "00:21:59,520",
+    "end": "00:22:00,760"
+  },
+  {
+    "id": 7782,
+    "source": "من الأفضل ألا نرى هذه الحالات",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵓⵔ ⵏⵥⵕⵕⴰ ⴰⴷⴷⴰⴷⵏ ⴰⴷ",
+    "start": "00:47:21,840",
+    "end": "00:47:24,480"
+  },
+  {
+    "id": 7783,
+    "source": "كما تشاهدون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:37:59,360",
+    "end": "00:38:00,840"
+  },
+  {
+    "id": 7784,
+    "source": "إما أن يعيش مع هذا المرض طيلة حياته",
+    "target": "ⵉⵎⴰ ⴰⴷ ⵉⴷⴷⵔ ⴷ ⵡⴰⵟⵟⴰⵏ ⴰⴷ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⴰⴽⴽⵯ",
+    "start": "00:34:20,280",
+    "end": "00:34:23,920"
+  },
+  {
+    "id": 7785,
+    "source": "أو الأشخاص الكبار السن",
+    "target": "ⵏⵖ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:44:33,280",
+    "end": "00:44:36,400"
+  },
+  {
+    "id": 7786,
+    "source": "يرتجل الشعر",
+    "target": "ⴷⴰ ⵉⵙⵏⵓⵍⴼⵓ ⵜⴰⵎⴷⵢⴰⵣⵜ",
+    "start": "00:36:10,720",
+    "end": "00:36:11,960"
+  },
+  {
+    "id": 7787,
+    "source": "والبكيريا تتجمد أيضا لكن تبقى حية",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵖⴰⵔ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ ⴰⵡⴷ ⵏⵜⵜⴰ ⵎⴰⵛⴰ ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⵉⴷⴷⵔ",
+    "start": "00:45:50,600",
+    "end": "00:45:52,680"
+  },
+  {
+    "id": 7788,
+    "source": "لا نقوم بطحن الدجاج مع الخضر",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵥⵥⴰⴹ ⴰⵢⴰⵥⵉⴹ ⴷ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:36:21,480",
+    "end": "00:36:25,160"
+  },
+  {
+    "id": 7789,
+    "source": "بحيث نذكر جميع الحروف",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⴰⴷⴷⵔ ⵉⵙⴽⴽⵉⵍⵏ ⴰⴽⴽⵯ",
+    "start": "00:03:48,360",
+    "end": "00:03:51,120"
+  },
+  {
+    "id": 7790,
+    "source": "لأن بطنه ممتلئ",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⵉⵙ ⵏⵏⵙ ⵉⴽⵜⵓⵔ",
+    "start": "00:21:50,400",
+    "end": "00:21:51,360"
+  },
+  {
+    "id": 7791,
+    "source": "مشاهدينا الأعزاء لا تذهبوا بعيدا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⴷ ⵏⵏ ⵓⵔ ⵜⴰⴳⴳⵓⴳⵎ",
+    "start": "00:21:08,960",
+    "end": "00:21:10,760"
+  },
+  {
+    "id": 7792,
+    "source": "الشيء الثاني نحن ننصح دائما بتتبع الحمل",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⵉⵙⵙ ⵙⵏⴰⵜ, ⴷⴰ ⴱⴷⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵓⴹⴼⴼⵓⵕ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:08:26,160",
+    "end": "00:08:29,840"
+  },
+  {
+    "id": 7793,
+    "source": "بل هناك أيضا إخواننا في سوس",
+    "target": "ⵎⴰⵛⵛ ⵍⵍⴰⵏ ⴰⵡⴷ ⴰⵢⵜⵎⴰⵜⵏⵖ ⴳ ⵙⵓⵙ",
+    "start": "00:06:46,080",
+    "end": "00:06:49,280"
+  },
+  {
+    "id": 7794,
+    "source": "يحضر ويبقى كما هو",
+    "target": "ⵉⵎⵎⵓⵜⵜⴳⵏ ⵉⵇⵇⵉⵎ ⵎⴽⵍⵍⵉ ⵉⴳⴰ",
+    "start": "00:29:42,600",
+    "end": "00:29:44,200"
+  },
+  {
+    "id": 7795,
+    "source": "الكالسيوم لا يستمد من الحليب فقط",
+    "target": "ⴰⴽⴰⵍⵙⵢⵓⵎ ⵓⵔ ⴷⴰ ⵜ ⵏⵜⵜⴰⵡⵉ ⵙⴳ ⵓⴽⵯⴼⴰⵢ ⵀⵍⵍⵉ",
+    "start": "00:09:06,800",
+    "end": "00:09:09,160"
+  },
+  {
+    "id": 7796,
+    "source": "دائما أقول بأن المرأة في فترة الحمل",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵜⵜⵉⵏⵉⵖ ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:43:06,160",
+    "end": "00:43:08,800"
+  },
+  {
+    "id": 7797,
+    "source": "بالنسبة لهذه الأنواع من الحمية",
+    "target": "ⴰⵏⴰⵡⵏ ⴰⴷ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:18:35,520",
+    "end": "00:18:37,600"
+  },
+  {
+    "id": 7798,
+    "source": "أو اللويزة أو أكياس الشاي",
+    "target": "ⵏⵖ ⵜⴰⵎⵓⵕⴹⵉ ⵏⵖ ⵜⵉⵅⵏⵛⴰⵢ ⵏ ⵡⴰⵜⴰⵢ",
+    "start": "00:06:11,233",
+    "end": "00:06:13,800"
+  },
+  {
+    "id": 7799,
+    "source": "هناك أشخاص لا يستطيعون الحديث عند إستيقاظهم",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵙⴰⵡⵍⵏ ⴽⵓⴷⵏⵏⴰ ⴷ ⵏⴽⵔⵏ",
+    "start": "00:19:56,520",
+    "end": "00:20:00,520"
+  },
+  {
+    "id": 7800,
+    "source": "شكر لك أستاذة سنعود لنكمل نقاشنا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ, ⵔⴰⴷ ⴷ ⵏⵓⵔⵔⵉ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴳⴷⴰⵍ ⵏⵏⵖ",
+    "start": "00:35:50,200",
+    "end": "00:35:52,360"
+  },
+  {
+    "id": 7801,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:21:03,840",
+    "end": "00:21:05,080"
+  },
+  {
+    "id": 7802,
+    "source": "كنت صغيرة",
+    "target": "ⴽⴽⵉⵖ ⵜⵜ ⵉⵏⵏ ⵎⵥⵥⵉⵢⵖ",
+    "start": "00:22:43,833",
+    "end": "00:22:45,300"
+  },
+  {
+    "id": 7803,
+    "source": "ليس بالضرورة",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵓⵛⵛⵉⵍ",
+    "start": "00:24:48,880",
+    "end": "00:24:49,960"
+  },
+  {
+    "id": 7804,
+    "source": "بحيث يكون متوا��نا طيلة اليوم",
+    "target": "ⴷⵉⵜⵓⵏ ⵎⴰⵏⴰⵍ ⴷⵔⵉⵛⵉ",
+    "start": "00:03:01,840",
+    "end": "00:03:03,760"
+  },
+  {
+    "id": 7805,
+    "source": "وتجد فيها الغزلان وما يصطادونه",
+    "target": "ⴷ ⴷⴰ ⴳⵉⵙⵏ ⵏⵜⵜⴰⴼⴰ ⵉⵥⵏⴽⵯⴰⴹ ⴷ ⵎⴰⵢⴷ ⴳⵎⵎⵔⵏ",
+    "start": "00:33:14,720",
+    "end": "00:33:17,160"
+  },
+  {
+    "id": 7806,
+    "source": "قولي لنا طريقتك الخاصة",
+    "target": "ⵉⵏⵉ ⴰⵖ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏⵏⵎ ⵉⵥⵍⵉⵏ",
+    "start": "00:23:49,040",
+    "end": "00:23:50,400"
+  },
+  {
+    "id": 7807,
+    "source": "وسجلت معها ألبوماآخر بعد ذلك",
+    "target": "ⴷ ⵣⵎⵎⴻⵎⵖ ⵉⴷⵙ ⴰⵍⴱⵓⵎ ⵢⴰⴹⵏⵉⵏ ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:24:38,760",
+    "end": "00:24:41,520"
+  },
+  {
+    "id": 7808,
+    "source": "يؤدون الزكاة",
+    "target": "ⴷⴰ ⴰⴽⴽⴰⵏ ⵜⴰⴽⵓⵜⵉ",
+    "start": "00:43:20,840",
+    "end": "00:43:23,520"
+  },
+  {
+    "id": 7809,
+    "source": "مرحبا بك",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ",
+    "start": "00:20:08,320",
+    "end": "00:20:08,880"
+  },
+  {
+    "id": 7810,
+    "source": "أحب الأعمال اليدوية",
+    "target": "ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵜⵉⵡⴼⵓⵙⵉⵏ",
+    "start": "00:30:40,000",
+    "end": "00:30:43,000"
+  },
+  {
+    "id": 7811,
+    "source": "المشكل الذي نقع فيه بعدة مناطق في بلدنا المغرب",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵏⵏⴰ ⴳ ⴷⴰ ⵏⵟⵟⴰⵕ ⴳ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵏⴰⴹⵉⵏ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:45:32,040",
+    "end": "00:45:37,760"
+  },
+  {
+    "id": 7812,
+    "source": " تدخل الصيدلية و تجد شابة أو شابا",
+    "target": "ⴷⴰ ⵜⴽⵛⵛⵎⴷ ⵙ ⵜⵙⴰⵙⴼⴰⵔⵜ, ⵜⴰⴼⴷ ⵏⵏ ⵜⴰⵄⵔⵔⵉⵎⵜ ⵏⵖ ⴰⵄⵔⵔⵉⵎ",
+    "start": "00:10:15,760",
+    "end": "00:10:17,840"
+  },
+  {
+    "id": 7813,
+    "source": "ويخبره الآخر أنه تناول دواءا معينا",
+    "target": "ⵢⵉⵏⵉ ⴰⵙ ⵡⴰⵢⵢⴰⴹ ⵎⴰⵙ ⵉⵙⵙⵎⵔⵙ ⵢⴰⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:05:15,480",
+    "end": "00:05:17,400"
+  },
+  {
+    "id": 7814,
+    "source": "فهو يعرف سبب مشكلته في الحياة",
+    "target": "ⵀⴰⵜ ⵉⵙⵙⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵏⵏⵙ ⴳ ⵜⵓⴷⵔⵜ",
+    "start": "00:24:13,280",
+    "end": "00:24:15,880"
+  },
+  {
+    "id": 7815,
+    "source": "سأذكر نقطة",
+    "target": "ⵔⴰⴷ ⴱⴷⵔⵖ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ",
+    "start": "00:18:15,880",
+    "end": "00:18:17,080"
+  },
+  {
+    "id": 7816,
+    "source": "و يجب أن تقومي ببعض التحاليل",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⴽⵔⴰ ⵏ ⵜⵚⵍⴰⴹ",
+    "start": "00:14:37,680",
+    "end": "00:14:38,680"
+  },
+  {
+    "id": 7817,
+    "source": "وهذا يختلف حسب الحالات",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵎⵣⴰⵔⴰⵢ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:15:02,120",
+    "end": "00:15:08,200"
+  },
+  {
+    "id": 7818,
+    "source": "سنترك فواكه البحر لتطهى قليلا",
+    "target": "ⵔⴰⴷ ⵏⴰⵊⵊ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ ⴰⴷ ⵏⵡⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:41:20,320",
+    "end": "00:41:23,680"
+  },
+  {
+    "id": 7819,
+    "source": "نبدأ بوضع البصل",
+    "target": "ⵏⵙⵙⵏⵜⵉ ⵙ ⵓⵙⵔⴰⵙ ⵏ ⵜⵥⴰⵍⵉⵎⵜ",
+    "start": "00:34:34,240",
+    "end": "00:34:35,680"
+  },
+  {
+    "id": 7820,
+    "source": "لديه عدة فوائد",
+    "target": "ⵖⵓⵔⵙ ⵎⵏⵏⴰⵡ ⵉⴱⵖⵓⵔⵏ",
+    "start": "00:15:35,200",
+    "end": "00:15:38,200"
+  },
+  {
+    "id": 7821,
+    "source": "أو نستعين بشخص مختص في هذا المجال",
+    "target": "ⵏⵖ ⴰⴷ ⵏⵙⵙⴰⵡⵙ ⵙ ⴽⵔⴰ ⵏ ⵓⵎⴰⵣⵣⴰⴳ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:10:28,280",
+    "end": "00:10:31,880"
+  },
+  {
+    "id": 7822,
+    "source": "أو يقومون بنقشها أو وشمها",
+    "target": "ⵏⵖ ⴷⴰ ⵜⵏ ⵕⵛⵛⵎⵏ ⵏⵖ ⵜⵏ ⴳⵣⵉⵏ",
+    "start": "00:33:47,040",
+    "end": "00:33:49,800"
+  },
+  {
+    "id": 7823,
+    "source": "و كما ذكرنا بأن طريقة الطهي عامل أساسي للحفاظ على الأغذية",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ ⵎⴰⵙ ⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵉⵙⵏⵡⵉ ⵜⴳⴰ ⴰⵎⵙⴽⴰⵔ ⴰⵙⵉⵍⴰⵏ ⵉ ⵓⵃⵟⵟⵓ ⵏ ⵉⵎⵜⵛⴰ",
+    "start": "00:15:12,560",
+    "end": "00:15:21,920"
+  },
+  {
+    "id": 7824,
+    "source": "سنتحدث كثيرا عن صنفي ’’ب‘‘ و ’’س‘‘",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴽⵉⴳⴰⵏ ⵖⴼ ⵡⴰⵏⴰⵡⵏ ’’ⴱ‘‘ ⴷ ’’ⵛ‘‘",
+    "start": "00:39:46,040",
+    "end": "00:39:49,520"
+  },
+  {
+    "id": 7825,
+    "source": "بل يبين له أن الأمر عادي",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴰⵙ ⵉⵎⵎⴰⵍ ⵎⴰⵙ ⵜⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:20:10,240",
+    "end": "00:20:12,960"
+  },
+  {
+    "id": 7826,
+    "source": "و يقول بأنه غير قادر على إنجاز المهام",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⴽⵔ ⵜⵉⵎⵙⴽⵉⵔⵉⵏ",
+    "start": "00:06:07,440",
+    "end": "00:06:11,120"
+  },
+  {
+    "id": 7827,
+    "source": "لماذا هذا الفشل؟",
+    "target": "ⵎⴰⵅⵅ ⴰⴳⵓⴼ ⴰⴷ?",
+    "start": "00:03:48,240",
+    "end": "00:03:49,680"
+  },
+  {
+    "id": 7828,
+    "source": "هذه تنفع بيئتنا بشكل كبير",
+    "target": "ⵡⴰⴷ, ⴷⴰ ⵣⴰⵢⵙ ⵜⵙⵙⴱⵖⴰⵔ ⵜⵡⵏⵏⴰⴹⵜ ⵏⵏⵖ ⴽⵉⴳⴰⵏ",
+    "start": "00:08:47,840",
+    "end": "00:08:52,440"
+  },
+  {
+    "id": 7829,
+    "source": "لكي تستطيع أن تنجح بذلك المسار",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵉⵥⴹⵉⵕⴷ ⴰⴷ ⵜⵎⵓⵔⵙⴷ ⴳ ⵓⵙⴰⴽⴰ ⴰⵏⵏ",
+    "start": "00:44:19,520",
+    "end": "00:44:21,880"
+  },
+  {
+    "id": 7830,
+    "source": "و هذا بصفة عامة",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:06:44,960",
+    "end": "00:06:46,760"
+  },
+  {
+    "id": 7831,
+    "source": "الناس يضعون العديد من الخزانات في الحمام",
+    "target": "ⵎⴷⴷⵏ ⴷⴰ ⵙⵔⵓⵙⵏ ⵜⵓⴳⵜⵜ ⵏ ⵜⴽⴰⴼⵓⵜⵉⵏ ⴳ ⵜⴷⴰⵍⴰ ⵏ ⵜⴰⵔⴷⴰ",
+    "start": "00:06:45,880",
+    "end": "00:06:50,320"
+  },
+  {
+    "id": 7832,
+    "source": "يجب أن نستخدم مادة مقاومة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵜⴰⵎⵜⵜⴰ ⵜⴰⵏⵣⴱⴰⵢⵜ",
+    "start": "00:17:36,760",
+    "end": "00:17:40,920"
+  },
+  {
+    "id": 7833,
+    "source": "مرحبا بك",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ",
+    "start": "00:17:19,200",
+    "end": "00:17:19,720"
+  },
+  {
+    "id": 7834,
+    "source": "ما هو دور هذا الدواء؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⵎⵍⵉⵍⵜ ⵏ ⵓⵙⴰⴼⴰⵔ ⴰⴷ?",
+    "start": "00:06:59,720",
+    "end": "00:07:01,200"
+  },
+  {
+    "id": 7835,
+    "source": "رغم أنه يزعجك دائما",
+    "target": "ⵎⵇⵇⴰⵔ ⴽ ⴱⴷⴷⴰ ⵉⵣⵣⵉⵡⵣ",
+    "start": "00:14:11,800",
+    "end": "00:14:13,920"
+  },
+  {
+    "id": 7836,
+    "source": "نضيف قليلا من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:38:44,680",
+    "end": "00:38:45,720"
+  },
+  {
+    "id": 7837,
+    "source": "لإعداد إبريق من الشاي نستخدم كمية قليلة من الشاي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⴱⵔⵔⴰⴷ ⵏ ⵡⴰⵜⴰⵢ ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵉⴷⵔⵓⵙⵏ ⵏ ⵡⴰⵜⴰⵢ",
+    "start": "00:30:34,680",
+    "end": "00:30:40,240"
+  },
+  {
+    "id": 7838,
+    "source": "سأعطي مثلا بكرة خيوط متشابكة",
+    "target": "ⵔⴰⴷ ⴼⴽⵖ ⴰⵎⴷⵢⴰ ⵙ ⵜⵡⵊⵊⴰ ⵏ ⵉⴼⴰⵍⴰⵏ ⵉⵎⵎⵔⴽⵙⵏ",
+    "start": "00:09:50,920",
+    "end": "00:09:56,360"
+  },
+  {
+    "id": 7839,
+    "source": "وهو مجرم في القانون الجنائي",
+    "target": "ⴷ ⵉⴳⴰ ⴰⵏⴱⴽⴰⴹ ⴳ ⵓⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ",
+    "start": "00:26:53,200",
+    "end": "00:26:55,680"
+  },
+  {
+    "id": 7840,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:51,160",
+    "end": "00:00:52,960"
+  },
+  {
+    "id": 7841,
+    "source": " يجب أن يعرف ما يريده بالضبط",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⵏ ⴰⵢⵍⵍⵉ ⵉⵅⵙ ⵏⵉⵜ",
+    "start": "00:05:50,400",
+    "end": "00:05:53,440"
+  },
+  {
+    "id": 7842,
+    "source": "لأنها ستتحمل مسؤولية شخص آخر",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⵜⴰⵙⵉ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵓⴼⴳⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:43:28,600",
+    "end": "00:43:31,400"
+  },
+  {
+    "id": 7843,
+    "source": "لكونها تحتوي على الألياف",
+    "target": "ⵍⵍⵉⴳ ⵓⵎⴰⵏⵜ ⵜⵉⵍⵣⴰⵣ���ⵏ",
+    "start": "00:14:10,120",
+    "end": "00:14:11,480"
+  },
+  {
+    "id": 7844,
+    "source": "يضعنها أثناء الخروج و أثناء العمل",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵏⵏ ⵜⵜⴳⴳⴰⵏⵜ ⴳ ⵡⵓⴼⵓⵖ ⴷ ⵜⵡⵓⵔⵉ",
+    "start": "00:24:56,960",
+    "end": "00:24:58,760"
+  },
+  {
+    "id": 7845,
+    "source": "و في رأس السنة الأمازيغية أجهز الأزياء لصدقاتي",
+    "target": "ⴷ ⴳ ⵢⵉⵅⴼ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⴰⵎⴰⵣⵉⵖ ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵖ ⵜⵉⵎⵍⵙⴰ ⵉ ⵜⵎⴷⴷⵓⴽⴽⴰⵍ ⵉⵏⵓ",
+    "start": "00:31:28,066",
+    "end": "00:31:31,400"
+  },
+  {
+    "id": 7846,
+    "source": "تم صنعها من الأعشاب",
+    "target": "ⵜⵜⵓⵙⴽⴰⵔⵏ ⵙⴳ ⵜⵓⴳⵡⵉⵏ",
+    "start": "00:29:08,880",
+    "end": "00:29:11,520"
+  },
+  {
+    "id": 7847,
+    "source": "تطبعه تقاليدنا المعروفة",
+    "target": "ⵢⵓⵎⴰ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ",
+    "start": "00:01:48,840",
+    "end": "00:01:51,600"
+  },
+  {
+    "id": 7848,
+    "source": "و نخرج لجراد البحر من الفرن لأنه جاهز",
+    "target": "ⴷ ⵏⵙⵙⵓⴼⵖ ⵊⴰⵔⴰⴷ ⵏ ⵢⵉⵍⵍ ⵙⴳ ⵓⴼⵕⵕⴰⵏ ⴰⵛⴽⵓ ⵉⵎⵓⵜⵜⴳ",
+    "start": "00:42:34,200",
+    "end": "00:42:37,480"
+  },
+  {
+    "id": 7849,
+    "source": "بالنسبة للغة حاليا يتم تدريسها بالمدارس",
+    "target": "ⵉⵎⴰ ⵜⵓⵜⵍⴰⵢⵜ ⴷⵖⵉ ⴷⴰ ⵜⴻⵜⵜⵓⵙⵍⵎⴰⴷ ⴳ ⵜⵉⵏⵎⴰⵍ",
+    "start": "00:08:18,800",
+    "end": "00:08:23,800"
+  },
+  {
+    "id": 7850,
+    "source": "وتعدوها في بيوتكم",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⵙⵎⵓⵜⵜⴳⵎ ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵓⵏ",
+    "start": "00:41:08,200",
+    "end": "00:41:09,920"
+  },
+  {
+    "id": 7851,
+    "source": "لنستطيع أن نحقق فيه عدة إنجازات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵖⵉⵢ ⴰⴷ ⴳⵉⵙ ⵏⵙⴽⵔ ⵎⵏⵏⴰⵡⵜ ⵜⵙⴽⵔⴰⵡⵉⵏ",
+    "start": "00:13:26,440",
+    "end": "00:13:29,240"
+  },
+  {
+    "id": 7852,
+    "source": "سننتقل الآن لنشاهد موضوع الروبورتاج",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵉⵍⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:01:01,640",
+    "end": "00:01:03,960"
+  },
+  {
+    "id": 7853,
+    "source": "لأن فيه أرقام، نتحدث عن فيتامين ’’د3‘‘",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴷⵉⴳⵙ ⵉⵣⵡⴰⵍ, ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴷ3\"",
+    "start": "00:07:27,160",
+    "end": "00:07:30,320"
+  },
+  {
+    "id": 7854,
+    "source": "لكي نستفيد منه بشكل جيد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⴳⵉⵙ ⵏⵙⵙⴱⵖⵔ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:13:16,280",
+    "end": "00:13:17,920"
+  },
+  {
+    "id": 7855,
+    "source": "الموضوع رائع أيضا بنفس روعة برنامج تاونزا",
+    "target": "ⵉⵎⵔⵙⵉ ⵉⵥⵉⵍ ⴰⵡⴷ ⵙ ⵜⵥⵉⵍⵜ ⵏⵉⵜ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:02:11,960",
+    "end": "00:02:15,480"
+  },
+  {
+    "id": 7856,
+    "source": "نفرغها في هذا الإناء",
+    "target": "ⵏⵙⵙⵓⴳⵓ ⵜ ⴳ ⵓⴼⵛⴽⵓ ⴰⴷ",
+    "start": "00:37:23,080",
+    "end": "00:37:25,360"
+  },
+  {
+    "id": 7857,
+    "source": "لكنهامفيدة جسديا",
+    "target": "ⵎⴰⵛⵛ ⴳⴰⵏⵜ ⵜⵓⴱⵖⵉⵔⵉⵏ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:15:58,360",
+    "end": "00:16:01,160"
+  },
+  {
+    "id": 7858,
+    "source": "بل نتناول الأكل تدريجيا",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵏⵜⵜⴻⵜⵜⴰ ⴰⵎⵜⵛⵓ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:27:00,480",
+    "end": "00:27:01,840"
+  },
+  {
+    "id": 7859,
+    "source": "نستخدم ورق المطبخ ليمتص الزيت",
+    "target": "ⵏⵙⵙⵎⵔⵙ ⴰⴼⵔⴽⵓⴽ ⵏ ⵓⵏⵡⴰⵍ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵓⵎⵎ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:37:49,600",
+    "end": "00:37:52,200"
+  },
+  {
+    "id": 7860,
+    "source": "نستعمل البلاستيك الغذائي ليساعدنا في لفها",
+    "target": "ⴰⵔ ⵏⵙⵙⵎⵔⵙ ⴰⴱⵍⴰⵙⵜⵉⴽ ⴰⵎⵙⴰⴷⵓⵔ ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵢⴰⵡⵙ ⴳ ⵓⵙⵎⵓⵜⵜⵍ ⵏⵏⵙ",
+    "start": "00:40:33,200",
+    "end": "00:40:37,000"
+  },
+  {
+    "id": 7861,
+    "source": "المرأة تملك قلبا حنونا",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰⵔⵙ ⵢⴰⵏ ⵡⵓⵍ ⵉⵃⵏⵏⴰⵏ",
+    "start": "00:35:47,840",
+    "end": "00:35:51,360"
+  },
+  {
+    "id": 7862,
+    "source": "شكرا لك على مجهوداتك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵜⴳⴳⴰⵙ ⵏⵏⴽ",
+    "start": "00:46:25,080",
+    "end": "00:46:26,520"
+  },
+  {
+    "id": 7863,
+    "source": "مشاهدينا الأعزاء هذه تحليتنا لهذا اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵙⴳⵔⵉ  ⵏⵏⵖ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:51,360",
+    "end": "00:40:53,480"
+  },
+  {
+    "id": 7864,
+    "source": "أضع القليل",
+    "target": "ⴳⵖ ⵏⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:33:44,520",
+    "end": "00:33:46,360"
+  },
+  {
+    "id": 7865,
+    "source": "قام بجمع أصابعه وضربها",
+    "target": "ⵉⵙⵎⵓⵏ ⵉⴹⵓⴹⴰⵏ ⵏⵏⵙ ⵢⵓⵜ ⵜⵏ",
+    "start": "00:02:43,280",
+    "end": "00:02:45,360"
+  },
+  {
+    "id": 7866,
+    "source": "لذلك نحاول قدر الإمكان توعية الناس",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵎⵡⴰⵜ ⵎⴰ ⵎⵉ ⵏⵣⵎⵔ ⴰⴷ ⵏⵙⵙⴼⵔⴽ ⵎⴷⴷⵏ",
+    "start": "00:27:08,440",
+    "end": "00:27:10,800"
+  },
+  {
+    "id": 7867,
+    "source": "مشاهدينا الأعزاء سننتقل الآن إلى الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵔ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:17:18,080",
+    "end": "00:17:20,520"
+  },
+  {
+    "id": 7868,
+    "source": "لمدة عشرة أيام أو خمسة عشر يوما",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵎⵔⴰⵡ ⵏ ⵡⵓⵙⵙⴰⵏ ⵏⵖ ⵙⵎⵎⵓⵙ ⴷ ⵎⵔⴰⵡ ⵏ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:45:18,440",
+    "end": "00:45:19,880"
+  },
+  {
+    "id": 7869,
+    "source": "سيوظفها في تداول السوينغ",
+    "target": "ⵔⴰⴷ ⵜⵏ ⵉⵙⵙⵎⵔⵙ ⴳ ⵓⵙⵙⴰⵔⵡ ⵏ \"ⵙⵡⵉⵏⴳ\"",
+    "start": "00:06:40,520",
+    "end": "00:06:42,760"
+  },
+  {
+    "id": 7870,
+    "source": "وليست لهم نفس الإستراتيجية والرؤية للحياة",
+    "target": "ⴷ ⵓⵔ ⵖⵓⵔⵙⵏ ⵜⵍⵍⵉ ⵢⴰⵜ ⵜⵙⵜⵔⴰⵜⵉⵊⵉⵜ ⴷ ⵢⴰⵜ ⵜⵎⵓⵖⵍⵉ ⵉ ⵜⵓⴷⵔⵜ",
+    "start": "00:43:47,560",
+    "end": "00:43:51,640"
+  },
+  {
+    "id": 7871,
+    "source": "و لا يعرفون نوع النقانق التي سيشترونها",
+    "target": "ⴷ ⵓⵔ ⵙⵙⵉⵏⵏ ⴰⵏⴰⵡ ⵏ ⵙⵙⵓⵙⵉⵙ ⵏⵏⴰ ⵔⴰⴷ ⵙⵖⵏ",
+    "start": "00:23:04,480",
+    "end": "00:23:09,360"
+  },
+  {
+    "id": 7872,
+    "source": "إذا كان الإنسان يثق بنفسه و يؤمن بقدراته",
+    "target": "ⵎⴽ ⵉⴼⵍⵙ ⵓⴼⴳⴰⵏ ⴳ ⵢⵉⵖⴼ ⵏⵏⵙ ⴷ ⵉⴼⵍⵙ ⵙ ⵜⵥⴹⴰⵕⵉⵏ ⵏⵏⵙ",
+    "start": "00:30:05,320",
+    "end": "00:30:09,720"
+  },
+  {
+    "id": 7873,
+    "source": "أتمنى أن تتابعوا معنا هذه الحلقة حتى النهاية",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ ⵜⴰⵙⴷⴷⵉⵜ ⴰⴷ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:01:42,560",
+    "end": "00:01:45,280"
+  },
+  {
+    "id": 7874,
+    "source": "كما تشاهدون نبدأ بالمواد الصلبة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⴰ ⵏⵙⵙⵏⵜⴰⵢ ⵙ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵉⵇⵇⵓⵔⵏ",
+    "start": "00:31:28,960",
+    "end": "00:31:34,920"
+  },
+  {
+    "id": 7875,
+    "source": "شكرا جزيلا للأم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵉⴳⴰⵏ ⵉ ⵜⵢⵎⵎⴰⵜ",
+    "start": "00:09:49,640",
+    "end": "00:09:51,200"
+  },
+  {
+    "id": 7876,
+    "source": "فحديثنا عن جودة المذاق و الرائحة",
+    "target": "ⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵜⵖⴰⵔⴰ ⵏ ⵓⵎⴹⴰⵢ ⴷ ⵡⴰⴹⵓ",
+    "start": "00:11:36,200",
+    "end": "00:11:40,640"
+  },
+  {
+    "id": 7877,
+    "source": "هل بإمكان مريض السكري",
+    "target": "ⵉⵙ ⵉⵥⴹⴰⵕ ⵓⵎⴰⴹⵓⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:30:58,120",
+    "end": "00:31:00,280"
+  },
+  {
+    "id": 7878,
+    "source": "نجد البعض، لكن الأكثرية مستقرة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴽⵔⴰ, ⵎⴰⵛⴰ ⴰⵎⴰⵜⴰ ⵉⵔⴳⴳⵉⴳ",
+    "start": "00:24:13,480",
+    "end": "00:24:15,480"
+  },
+  {
+    "id": 7879,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:42,880",
+    "end": "00:09:47,240"
+  },
+  {
+    "id": 7880,
+    "source": "لكي لا أنحاز فقط إلى المواطن",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⴱⴷⴷⵖ ⵖⴰⵙ ⴷ ⵓⵏⴰⵎⵓⵔ",
+    "start": "00:17:30,720",
+    "end": "00:17:33,560"
+  },
+  {
+    "id": 7881,
+    "source": "لقد أعطاك أربعة مواعيد في جملة واحدة",
+    "target": "ⵉⴼⴽⴰ ⴰⴽ ⴽⴽⵓⵥ ⵡⴰⴽⵓⴷⵏ ⴳ ⵢⴰⵜ ⵜⵡⵉⵏⵙⵜ",
+    "start": "00:11:48,880",
+    "end": "00:11:51,080"
+  },
+  {
+    "id": 7882,
+    "source": "كل الإلتهابات النشيطة",
+    "target": "ⵉⴼⴷⵓⴷⴷⵓⵔⵏ ⵓⵥⵡⵉⵕⵏ ⴰⴽⴽⵯ",
+    "start": "00:11:02,500",
+    "end": "00:11:06,033"
+  },
+  {
+    "id": 7883,
+    "source": "الخطوة المهمة في هذا الموضوع",
+    "target": "ⵜⴰⵙⵓⵔⵉⴼⵜ ⵉⵀⵎⵎⴰⵏ ⴳ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:32:37,280",
+    "end": "00:32:42,400"
+  },
+  {
+    "id": 7884,
+    "source": "ممكن",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ",
+    "start": "00:28:42,280",
+    "end": "00:28:43,040"
+  },
+  {
+    "id": 7885,
+    "source": "فيتامين ’’هـ‘‘ هو مضاد للأكسدة",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ ’’ⵀ‘‘ ⵉⴳⴰ ⴰⵏⵎⴳⴰⵍ ⵏ ⵓⴽⵙⴰⴷ",
+    "start": "00:05:18,240",
+    "end": "00:05:21,040"
+  },
+  {
+    "id": 7886,
+    "source": "مثلا بدأت من الصفر و وصلت إلى واحد تم فشلت",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵙⵙⵏⵜⵉⵖ ⵣⵉ ⵓⵎⵢⴰ ⴰⵡⴹⵖ ⵢⴰⵏ ⵉⵍⵎⵎⴰ ⴳⵓⴼⵖ",
+    "start": "00:28:42,320",
+    "end": "00:28:47,400"
+  },
+  {
+    "id": 7887,
+    "source": "يجب ألا يستهين الإنسان بالنية",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵙⵙⵍⴽⵓ ⵓⴼⴳⴰⵏ ⵜⵓⵎⵎⵍⴰ",
+    "start": "00:14:21,520",
+    "end": "00:14:23,040"
+  },
+  {
+    "id": 7888,
+    "source": "ليست هناك معلومة دقيقة",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⴽⵔⴰ ⵏ ⵡⵓⵎⵍⵉ ⵉⵏⵖⴷⵏ",
+    "start": "00:44:11,320",
+    "end": "00:44:13,640"
+  },
+  {
+    "id": 7889,
+    "source": "على الدعوة",
+    "target": "ⵖⴼ ⵓⵙⵏⵓⴱⴳ",
+    "start": "00:22:55,320",
+    "end": "00:22:56,160"
+  },
+  {
+    "id": 7890,
+    "source": "فالصورة في الأصل تتغير",
+    "target": "ⵀⴰⵜ ⵜⴰⵡⵍⴰⴼⵜ ⴳ ⵓⵥⵓⵕ ⴷⴰ ⵜⴻⵜⵜⵏⴼⴰⵍ",
+    "start": "00:24:58,840",
+    "end": "00:25:00,240"
+  },
+  {
+    "id": 7891,
+    "source": "الأشخاص الذين يعانون من مشاكل بالكلي",
+    "target": "ⵎⴷⴷⵏ ⵍⵍⵉ ⴷⴰⵔ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:45:24,880",
+    "end": "00:45:27,520"
+  },
+  {
+    "id": 7892,
+    "source": "مشاهدينا الأعزاء سنحضر اليوم شربة اليقطين الأحمر",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ ⴰⵙⴽⴽⵉⴼ ⵏ ⵜⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ",
+    "start": "00:33:49,120",
+    "end": "00:33:55,800"
+  },
+  {
+    "id": 7893,
+    "source": "مثل الحليب البيض و السكر",
+    "target": "ⴰⵎⵎ ⴰⴽⵯⴼⴰⵢ ⴷ ⵜⴳⵍⴰⵢ ⴷ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:23:50,640",
+    "end": "00:23:55,440"
+  },
+  {
+    "id": 7894,
+    "source": "مثلا أن تقتسم إفطارك مع أحدهم",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵜⴷⵔⵓⴷ ⴰⵖⵓⵊⵊⵔ ⵏⵏⴽ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:07:59,040",
+    "end": "00:08:05,560"
+  },
+  {
+    "id": 7895,
+    "source": "و يحتاج للعلاج",
+    "target": "ⵢⴰⵙⵔ ⴰⵙⵓⵊⵊⵉ",
+    "start": "00:14:19,366",
+    "end": "00:14:21,833"
+  },
+  {
+    "id": 7896,
+    "source": "و خاصة الجهاز الهضمي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:03:15,960",
+    "end": "00:03:17,480"
+  },
+  {
+    "id": 7897,
+    "source": "دائما تلوم الآخر",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵜⴻⵜⵜⴰⵥⵎⴷ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:08:35,200",
+    "end": "00:08:36,680"
+  },
+  {
+    "id": 7898,
+    "source": "يجب أن نعرف أيضا بأن النقانق",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵡⴷ ⵎⴰⵙ ⴷ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:21:19,880",
+    "end": "00:21:23,480"
+  },
+  {
+    "id": 7899,
+    "source": "فهو متعب للطفل لكنه ضروري لنحصل على نتيجة",
+    "target": "ⴷⴰ ⵉⵙⵙⵕⵎⴰⵢ ⴰⵣⵣⴰⵏ ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴼⴰⴷ ⴰⴷ ⵏⵍⴽⵎ ⵜⴰⵢⴰⴼⵓⵜ",
+    "start": "00:10:05,440",
+    "end": "00:10:10,040"
+  },
+  {
+    "id": 7900,
+    "source": "ولا ـاخد الكثير من الوقت",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⵡⵉ ⴰⵟⵟⴰⵚ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:29:58,040",
+    "end": "00:29:59,360"
+  },
+  {
+    "id": 7901,
+    "source": " و تركناه يجف",
+    "target": "ⵏⴰⵊⵊ ⵜ ⴰⵍⵍⵉⴳ ⵉⵣⵡⴰ",
+    "start": "00:28:55,560",
+    "end": "00:28:57,320"
+  },
+  {
+    "id": 7902,
+    "source": "كما ذكرنا، وصفة اليوم عبارة عن جراد البحر",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ, ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵜⴳⴰ ⵜⴰⵎⵓⵔⵖⵉ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:33:41,040",
+    "end": "00:33:44,800"
+  },
+  {
+    "id": 7903,
+    "source": "سواء هرمونية أو عضوية",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵏ ⵉⵀⵓⵕⵎⵓⵏⵏ ⵏⵖ ⵉⴳⵎⴰⵎⴰⵏⵏ",
+    "start": "00:09:42,360",
+    "end": "00:09:44,320"
+  },
+  {
+    "id": 7904,
+    "source": "سنعود لتشاهدوا الشكل النهائي",
+    "target": "ⵔⴰⴷ ⴷ ⵏⵓⵔⵔⵉ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:36:42,560",
+    "end": "00:36:45,160"
+  },
+  {
+    "id": 7905,
+    "source": "على مثل هذه العادات الحميدة",
+    "target": "ⵖⴼ ⴰⵎⵎ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:41:06,000",
+    "end": "00:41:09,280"
+  },
+  {
+    "id": 7906,
+    "source": "لكن الدماغ لا يفهم",
+    "target": "ⵎⴰⵛⵛ ⴰⵏⵍⵍⵉ ⵓⵔ ⴷⴰ ⵉⵜⵜⵔⵎⴰⵙ",
+    "start": "00:23:36,120",
+    "end": "00:23:37,440"
+  },
+  {
+    "id": 7907,
+    "source": "بالفعل أختي سلمى",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:06:52,960",
+    "end": "00:06:54,640"
+  },
+  {
+    "id": 7908,
+    "source": "كما العادة مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⴷⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:47,720",
+    "end": "00:40:50,040"
+  },
+  {
+    "id": 7909,
+    "source": "لأن ما ندرسه و نتعلمه من الأساتذة مهم جدا",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵢⵍⵍⵉ ⵏⵇⵇⴰⵔ ⴷ ⵓⵢⵍⵍⵉ ⵏⵜⵜⵍⵎⴰⴷ ⵣⵉ ⵉⵙⵍⵎⴰⴷⵏ ⵉⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:04:23,560",
+    "end": "00:04:28,440"
+  },
+  {
+    "id": 7910,
+    "source": "عند فحص الطفل ونرى أصابعه في حالة جيدة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵣⵣⵔⵉ ⵉ ⵡⴰⵣⵣⴰⵏ ⵏⵥⵕ ⵉⴹⵓⴹⴰⵏ ⵏⵏⵙ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:07:22,080",
+    "end": "00:07:27,080"
+  },
+  {
+    "id": 7911,
+    "source": "نخفض حرارة الفرن",
+    "target": "ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵜⵉⵔⵖⵉ ⵏ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:34:48,400",
+    "end": "00:34:50,640"
+  },
+  {
+    "id": 7912,
+    "source": "و لكن في حدود القدرات",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵉⵡⵜⵜⴰ ⵏ ⵜⵥⴹⴰⵕⵉⵏ",
+    "start": "00:30:08,640",
+    "end": "00:30:11,360"
+  },
+  {
+    "id": 7913,
+    "source": "وأشكر طاقم الروبورتاج",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:16:52,480",
+    "end": "00:16:55,040"
+  },
+  {
+    "id": 7914,
+    "source": "هي من تقوم بتصفية الأملاح المعدنية",
+    "target": "ⵏⵜⵜⵏⵜⵉ ⴰ ⵉⵙⵙⵉⵣⴷⵉⴳⵏ ⵜⵉⵙⵏⵉⵏ ⵜⵉⵎⵖⵓⵣⴰⵏⵉⵏ",
+    "start": "00:14:24,240",
+    "end": "00:14:26,440"
+  },
+  {
+    "id": 7915,
+    "source": "يوجد أيضا بنواحي آيت باها",
+    "target": "ⵉⵍⵍⴰ ⴰⵡⴷ ⵏⵜⵜⴰ ⴳ ⵜⵙⴳⵉⵡⵉⵏ ⵏ ⴰⵢⵜ ⴱⴰⵀⴰ",
+    "start": "00:29:33,440",
+    "end": "00:29:35,160"
+  },
+  {
+    "id": 7916,
+    "source": "لهذا تجهز صحنا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⵙⵎⵓⵜⵜⵓⴳ ⴰⴹⴱⵚⵉⵍ",
+    "start": "00:33:38,840",
+    "end": "00:33:40,760"
+  },
+  {
+    "id": 7917,
+    "source": "و قليلا من الصويا",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:37:38,840",
+    "end": "00:37:40,560"
+  },
+  {
+    "id": 7918,
+    "source": "لهذا يجب على المرأة أن تعمل بجد",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⵖⴼ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵙⵡⵓⵔⵉ ⵙ ⵜⵓⴳⴳⵯⴰⵙ",
+    "start": "00:21:34,280",
+    "end": "00:21:36,640"
+  },
+  {
+    "id": 7919,
+    "source": "وتسأل عن ذلك",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵇⵙⴰⴷ ⵖⴼ ⵓⵢⴰⵏⵏ",
+    "start": "00:12:05,560",
+    "end": "00:12:07,360"
+  },
+  {
+    "id": 7920,
+    "source": "لهذا يجب على الإنسان عندما يكون في موقف عاطفي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴼⴳⴰⵏ, ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⴼⵔⵢⴰⵏ",
+    "start": "00:33:06,400",
+    "end": "00:33:09,760"
+  },
+  {
+    "id": 7921,
+    "source": "نشرب كأسا من الماء و ثلاث حبات من التمر",
+    "target": "ⵏⵙⵡ ⴰⴽⴰⵙ ⵏ ⵡⴰⵎⴰⵏ ⴷ ⴽⵕⴰⴹⵜ ⵜⴰⵇⵇⴰⵢⵉⵏ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:26:37,160",
+    "end": "00:26:39,720"
+  },
+  {
+    "id": 7922,
+    "source": "في بلاطو برنامج تاونزا",
+    "target": "ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:56,160",
+    "end": "00:00:57,440"
+  },
+  {
+    "id": 7923,
+    "source": " رمضان مبارك، باليمن و البركات",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ, ⵙ ⵡⴰⴼⵓⵍⴽⵉ ⴷ ⵍⴱⴰⵕⴰⴽⴰ",
+    "start": "00:21:25,560",
+    "end": "00:21:29,480"
+  },
+  {
+    "id": 7924,
+    "source": "و نضيف الخردل",
+    "target": "ⵏⴳ ⴰⵙ ⴰⴽⵕⴽⴰⵥ",
+    "start": "00:34:27,640",
+    "end": "00:34:29,440"
+  },
+  {
+    "id": 7925,
+    "source": "المقاولة تتطلب",
+    "target": "ⵜⴰⵎⵙⵙⵏⵜⵉⵜ ⴷⴰ ⵜⵙⵙⵓⵜⵓⵔ",
+    "start": "00:28:38,280",
+    "end": "00:28:39,400"
+  },
+  {
+    "id": 7926,
+    "source": "عندما ينشئ تلك المقاولة يفجر فيها تلك الطاقة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⴽⵔ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ ⴰⵏⵏ ⴷⴰ ⴷⵉⴳⵙ ⵉⵙⵙⴼⵓⵖ ⵜⴰⴼⴰⵙⴰ ⴰⵏⵏ",
+    "start": "00:47:31,080",
+    "end": "00:47:34,400"
+  },
+  {
+    "id": 7927,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:28:04,640",
+    "end": "00:28:04,920"
+  },
+  {
+    "id": 7928,
+    "source": "نستخدم الصلصة",
+    "target": "ⵏⵙⵙⵎⵔⵙ ⵙⵙⵓⵙ",
+    "start": "00:40:47,520",
+    "end": "00:40:49,880"
+  },
+  {
+    "id": 7929,
+    "source": "كما سنستضيف الدكتور عبد الكريم المانوزي",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵡⴷ ⴰⴷⵓⴽⵜⵓⵔ ⵄⴰⴱⴷⵍⴽⵔⵉⵎ ⵍⵎⴰⵏⵓⵣⵉ",
+    "start": "00:00:17,200",
+    "end": "00:00:19,200"
+  },
+  {
+    "id": 7930,
+    "source": "هل لشخص لا يتوفر جسمه على الفيتامينات",
+    "target": "ⵉⵙ ⴷ ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⴷⴰⵔ ⵓⵔ ⵍⵍⵉⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:10:30,040",
+    "end": "00:10:32,520"
+  },
+  {
+    "id": 7931,
+    "source": "مع مرور الأيام يزداد حجم الرحم",
+    "target": "ⴰⴽⴷ ⵓⵣⵔⴰⵢ ⵏ ⵡⵓⵙⵙⴰⵏ ⴷⴰ ⵉⵜⵜⵅⵉⵜⵉⵔ ⵓⵏⵛⵜ ⵏ ⵓⵔⵖⵏ",
+    "start": "00:09:15,440",
+    "end": "00:09:20,280"
+  },
+  {
+    "id": 7932,
+    "source": "لتعرفوا طريقة تحضير وصفتنا لحلقة اليوم",
+    "target": "ⴰⵙⵎⵔⵙ ⵏ ⵜⵖⵓⵎⵉ, ⴷⴰ ⵉⵙⵙⵓⴼⵓⵖ ⵜⴰⴽⴹⵉⴼⵜ ⵙⴳ ⵜⵎⴰⵜⴰⵔⵜ ⵏⵏⵙ ⵜⴰⵡⴰⵔⴰⵢⵏⵉⵜ",
+    "start": "00:01:02,080",
+    "end": "00:01:04,920"
+  },
+  {
+    "id": 7933,
+    "source": "سنتطرق لهذه النقطة",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵇⵉⴼⵉⵜ ⴰⴷ",
+    "start": "00:32:00,720",
+    "end": "00:32:01,640"
+  },
+  {
+    "id": 7934,
+    "source": "عندما يأتي الأب لزيارة الإبن",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵢⵓⵙⴰ ⵓⵎⴰⵔⴰⵡ ⴰⴷ ⵉⵔⵣⴼ ⵖⵓⵔ ⵉⵡⵉⵙ",
+    "start": "00:02:58,040",
+    "end": "00:03:00,000"
+  },
+  {
+    "id": 7935,
+    "source": "لكن هناك من يعيش في جروح لا يفهم من أين أتته",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵎⴰ ⵉⴷⴷⵔⵏ ⴳ ⵉⴱⵔⴰⵢⵏ ⵓⵔ ⵉⵔⵎⵉⵙ ⵎⴰⵏⵉ ⴰⵙ ⴷ ⴽⴽⴰⵏ",
+    "start": "00:30:55,400",
+    "end": "00:31:01,520"
+  },
+  {
+    "id": 7936,
+    "source": "لأن المرأة كما نعرف و كما ذكرت الأخت سلمى",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⴷ ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:21:54,560",
+    "end": "00:21:57,280"
+  },
+  {
+    "id": 7937,
+    "source": "لأن العين تأكل كما نقولف",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵉⵟⵟ ⴷⴰ ⵜⵛⵜⵜⴰ ⵉⵎⴽⵍⵍⵉ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:31:28,960",
+    "end": "00:31:32,920"
+  },
+  {
+    "id": 7938,
+    "source": "مهما كانت الكمية ا��تي شربناها",
+    "target": "ⵎⴽⵏⵏⴰ ⵜⴳⴰ ⵜⵙⵎⴽⵜⴰ ⵍⵍⵉ ⵏⵙⵡⴰ",
+    "start": "00:31:28,320",
+    "end": "00:31:29,480"
+  },
+  {
+    "id": 7939,
+    "source": "لأنه لكل منا كرامته",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⵢⴰⵏ ⴳⵉⵜⵏⵖ ⴷⴰⵔⵙ ⴰⴳⵎⵎⵉⵔ ⵏⵏⵙ",
+    "start": "00:20:02,480",
+    "end": "00:20:05,720"
+  },
+  {
+    "id": 7940,
+    "source": "بمعنى أنا لا أعتمد على التداول فقط",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⵓⵔ ⴹⴽⵉⵍⵖ ⵖⴰⵙ ⵖⴼ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:11:05,000",
+    "end": "00:11:08,640"
+  },
+  {
+    "id": 7941,
+    "source": "و يخرجوا لتقديم عدة أعمال",
+    "target": "ⴷ ⴰⴷ ⴷ ⴼⴼⵖⵏ ⵃⵎⴰ ⴰⴷ ⴼⴽⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ",
+    "start": "00:16:10,000",
+    "end": "00:16:14,360"
+  },
+  {
+    "id": 7942,
+    "source": "عند دعوة أفراد العائلة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵖⵔⴰ ⵉ ⵉⴳⵎⴰⵎⵏ ⵏ ⵜⵡⴰⵛⵓⵏⵜ",
+    "start": "00:27:18,760",
+    "end": "00:27:22,760"
+  },
+  {
+    "id": 7943,
+    "source": "و تكون شركة قانونية بطبيعة الحال",
+    "target": "ⴷ ⴰⴷ ⵜⴳ ⵜⴰⵎⵙⵙⵓⵔⵜ ⵜⵓⵍⴳⵉⵏⵜ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:07:57,280",
+    "end": "00:07:58,960"
+  },
+  {
+    "id": 7944,
+    "source": "و نضع القدر فوق النار لطهي قشور الروبيان",
+    "target": "ⵏⵙⵔⵙ ⵜⵉⴽⵉⵏⵜ ⵉⴳⴳⵉ ⵏ ⵡⴰⴼⴰ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏⵓ ⵉⵍⵎⴰⵡⵏ ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:34:08,520",
+    "end": "00:34:12,240"
+  },
+  {
+    "id": 7945,
+    "source": "لكي تتشرح لنا المراحل الأخرى من الحمل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵜⵙⵙⴼⵔⵓⴷ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:19:27,960",
+    "end": "00:19:31,080"
+  },
+  {
+    "id": 7946,
+    "source": "بسطيلة سهلة التحضير",
+    "target": "ⵍⴱⵚⵟⵉⵍⴰ ⵉⵏⵀⵍⵏ ⴳ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:01:21,920",
+    "end": "00:01:23,960"
+  },
+  {
+    "id": 7947,
+    "source": "هناك الصوت و الكلام الذي تقوله و لغة الجسد",
+    "target": "ⵉⵍⵍⴰ ⵉⵎⵙⵍⵉ ⴷ ⵡⴰⵡⴰⵍ ⵏⵏⴰ ⵜⴻⵜⵜⵉⵏⵉⴷ ⴷ ⵜⵓⵜⵍⴰⵢⵜ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:02:07,760",
+    "end": "00:02:18,080"
+  },
+  {
+    "id": 7948,
+    "source": "و نتشبع به أكثر",
+    "target": "ⴷ ⴰⴷ ⵙⵉⵙ ⵏⵊⵊⴰⵡⵏ ⵓⴳⴳⴰⵔ",
+    "start": "00:43:55,440",
+    "end": "00:43:57,680"
+  },
+  {
+    "id": 7949,
+    "source": "يجب أن نفكر في هذا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⴳ ⵓⵢⴰⴷ",
+    "start": "00:32:19,440",
+    "end": "00:32:21,440"
+  },
+  {
+    "id": 7950,
+    "source": "و الباقي من الماء والسكريات و الملونات",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⴷ ⵉⵇⵇⵉⵎⵏ ⵉⴳⴰ ⴰⵎⴰⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵎⴽⵍⵓⵜⵏ",
+    "start": "00:45:17,280",
+    "end": "00:45:19,960"
+  },
+  {
+    "id": 7951,
+    "source": "مشاهدينا الأعزاء مرحبا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵣⵓⵍ",
+    "start": "00:00:27,000",
+    "end": "00:00:28,680"
+  },
+  {
+    "id": 7952,
+    "source": "وهذه هي المقادير التي سنحتاجها",
+    "target": "ⴷ ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵍⵍⵉ ⵔⴰⴷ ⵏⴰⵙⵔ",
+    "start": "00:33:27,840",
+    "end": "00:33:29,960"
+  },
+  {
+    "id": 7953,
+    "source": "يمكن أن تسبب للشخص العادي أمراض خفيفة",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵉⵙⵔⴳ ⵉ ⵓⴼⴳⴰⵏ ⵓⵏⵣⵉⵍ ⴰⵟⵟⴰⵏⵏ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:08:12,960",
+    "end": "00:08:18,760"
+  },
+  {
+    "id": 7954,
+    "source": "الذي لا يكون باردا ولا ساخنا",
+    "target": "ⵏⵏⴰ ⵓⵔ ⵉⴳⵉⵏ ⵉⵚⵎⵎⵉⴹⵏ ⵓⵍⴰ ⵉⵔⵖⴰⵏ",
+    "start": "00:22:23,680",
+    "end": "00:22:27,520"
+  },
+  {
+    "id": 7955,
+    "source": "لذلك على الناس شراء ما يحتاجونه",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵍⵍⴰ ⵖⴼ ⵎⴷⴷⵏ ⴰⴷ ⵙⵖⵏ ⴰⵢⵍⵍⵉ ⵓⵙⵔⵏ",
+    "start": "00:22:46,760",
+    "end": "00:22:53,480"
+  },
+  {
+    "id": 7956,
+    "source": "هذا ما أود التطرق إليه",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵔⵉⵖ ⴰⴷ ⵙⴰⵡⵍⵖ",
+    "start": "00:14:52,800",
+    "end": "00:14:53,760"
+  },
+  {
+    "id": 7957,
+    "source": "أن يخرج منه",
+    "target": "ⴰⴷ ⵙⴳⵉⵙ ⵉⴼⴼⵖ",
+    "start": "00:16:15,800",
+    "end": "00:16:16,840"
+  },
+  {
+    "id": 7958,
+    "source": "كيفية الإعتماد على الذات",
+    "target": "ⵜⴰⵎⴰⵎⴽⵜ ⵏ ⵜⵏⵏⴰⵍⵜ ⵖⴼ ⵢⵉⵖⴼ",
+    "start": "00:15:14,520",
+    "end": "00:15:16,960"
+  },
+  {
+    "id": 7959,
+    "source": "لأنهم سيصومون",
+    "target": "ⵎⵉⵏⵣⵉ ⵔⴰⴷ ⴰⵥⵓⵎⵏ",
+    "start": "00:19:29,720",
+    "end": "00:19:30,720"
+  },
+  {
+    "id": 7960,
+    "source": "و في نفس الوقت بمراحل حياتنا نتعرض لعدة مواقف",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⴳ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⴷⴰ ⵏⵜⵜⵎⵏⴰⵍⴰ ⵎⵏⵏⴰⵡ ⵉⵙⵓⵔⴰⵙ",
+    "start": "00:02:16,560",
+    "end": "00:02:19,880"
+  },
+  {
+    "id": 7961,
+    "source": "ويصنعون منها أشياء جديدة وتباع",
+    "target": "ⴷⴰ ⵙⴳⵉⵙⵏⵜ ⵙⴽⴰⵔⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⵎⴰⵢⵏⵓⵜⵉⵏ ⴷ ⴷⴰ ⵏⵣⵣⴰⵏⵜ",
+    "start": "00:23:19,680",
+    "end": "00:23:24,360"
+  },
+  {
+    "id": 7962,
+    "source": "هناك من يألف شربها ويفقدون التركيز أو يصابون بالعياء",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵎⵢⴰⵔⵏ ⴰⴷ ⵜⵜ ⵉⵙⵙⴰ ⴷ ⴷⴰ ⵣⵍⵍⵓⵏ ⴰⵏⵏⵓⵎⵎⵙ ⵏⵖ ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵖ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:23:52,480",
+    "end": "00:23:59,280"
+  },
+  {
+    "id": 7963,
+    "source": "و هو نظام غذائي قليل السعرات الحرارية",
+    "target": "ⴷ ⵉⴳⴰ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⴷⵔⵓⵙⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:05:29,880",
+    "end": "00:05:32,960"
+  },
+  {
+    "id": 7964,
+    "source": "و نرى هل هناك إنتفاخ للقدمين",
+    "target": "ⴷ ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵙ ⵉⵍⵍⴰ ⵓⴱⵣⴰⴳ ⴳ ⵉⴹⴰⵕⵏ",
+    "start": "00:15:41,200",
+    "end": "00:15:43,720"
+  },
+  {
+    "id": 7965,
+    "source": "للحديث عن تطور الحلي",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵏⴼⵍⵉⵜ ⵏ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:00:17,320",
+    "end": "00:00:19,800"
+  },
+  {
+    "id": 7966,
+    "source": "بحيث تظل الأم في المطبخ و تغسل الثياب",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⴻⵜⵜⵇⵇⵉⵎ ⵜⵢⵎⵎⴰⵜ ⴳ ⵓⵏⵡⴰⵍ ⴷ ⴷⴰ ⵜⵙⵙⵉⵔⵉⴷ ⵜⵉⵎⵍⵙⴰ",
+    "start": "00:16:12,280",
+    "end": "00:16:14,720"
+  },
+  {
+    "id": 7967,
+    "source": "لا نجده عند شخص آخر",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵏⵜⵜⴰⴼⴰ ⵖⵓⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:10:54,080",
+    "end": "00:10:55,680"
+  },
+  {
+    "id": 7968,
+    "source": "القليل من زيت",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:35:50,400",
+    "end": "00:35:52,000"
+  },
+  {
+    "id": 7969,
+    "source": "نريد أن نوعي المرأة",
+    "target": "ⵏⵅⵙ ⴰⴷ ⵏⵙⵙⴼⵔⴽ ⵜⴰⵎⵖⴰⵔⵜ",
+    "start": "00:10:15,960",
+    "end": "00:10:20,120"
+  },
+  {
+    "id": 7970,
+    "source": "اللواتي يشتهين مثل هذه الأطعمة",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵅⵙⵏ ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:46:14,760",
+    "end": "00:46:20,320"
+  },
+  {
+    "id": 7971,
+    "source": "فالمرأة إنسانة و لديها مشاعر",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⵜⴳⴰ ⴰⴼⴳⴰⵏ ⴷ ⵖⵓⵔⵙ ⵜⵓⴼⵔⴰⵢⵉⵏ",
+    "start": "00:12:45,600",
+    "end": "00:12:50,040"
+  },
+  {
+    "id": 7972,
+    "source": "يجب أن تدرسي التحليل التقني",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵖⵔⴷ ⴰⵚⵍⴰⴹ ⴰⵜⵉⵇⵏⵉ",
+    "start": "00:13:20,800",
+    "end": "00:13:23,520"
+  },
+  {
+    "id": 7973,
+    "source": "و في نفسه غيض",
+    "target": "ⴰⴷⵖⴰⵔ ⵏ ⵜⵣⴷⵓⵖⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⴳⵙ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:02:25,640",
+    "end": "00:02:26,720"
+  },
+  {
+    "id": 7974,
+    "source": "الأطفال ينشؤون في ذلك الجو",
+    "target": "ⴷⴰ ⴷ ⵜⵜⵉⵎⵖⵓⵔⵏ ⵡⴰⵣⵣⴰⵏⵏ ⴳ ⵜⵡⵏⵏⴰⴹⵜ ⴰⵏⵏ",
+    "start": "00:04:37,120",
+    "end": "00:04:41,000"
+  },
+  {
+    "id": 7975,
+    "source": " لها ما كسبت و عليها ما إكتسبت",
+    "target": "ⵖⵓⵔⵙ ⴰⵢⵍⵍⵉ ⵜⵓⵎⵥ ⴷ ⵖⵉⴼⵙ ⴰⵢⵏⵏⴰ ⵜⵙⴽⵔ",
+    "start": "00:45:52,160",
+    "end": "00:45:54,560"
+  },
+  {
+    "id": 7976,
+    "source": " لكونك لا تراهم حتى المساء عندما يعودون للمنزل",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵜⵏ ⵜⵥⵕⵕⴰⴷ ⴰⵔ ⵜⵉⵎⴷⴷⵉⵜ ⴽⵓⴷⵏⵏⴰ ⴷ ⴰⵖⵓⵍⵏ ⵙ ⵓⵅⵅⴰⵎ",
+    "start": "00:21:40,960",
+    "end": "00:21:45,680"
+  },
+  {
+    "id": 7977,
+    "source": "على الأقل مازال هناك ساعتين و نصف",
+    "target": "ⵙ ⵜⴷⵔⵙⵉ, ⵇⵇⵉⵎⵏⵜ ⵙⵓⵍ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ ⴷ ⵓⵣⴳⵏ",
+    "start": "00:18:26,800",
+    "end": "00:18:28,360"
+  },
+  {
+    "id": 7978,
+    "source": "ثم القليل من الثوم",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:37:36,000",
+    "end": "00:37:38,400"
+  },
+  {
+    "id": 7979,
+    "source": "يجب شرب عصير الفواكه",
+    "target": "ⵜⵇⵇⴰⵏ ⴷ ⵜⵉⵙⵙⵉ ⵏ ⵡⵓⵥⵥⵉⵎ ⵏ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:17:26,000",
+    "end": "00:17:30,200"
+  },
+  {
+    "id": 7980,
+    "source": "يجب أن تحدد لي الساعة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵢⵉ ⵜⵙⵓⵜⵜⵓⴷ ⵜⴰⵙⵔⴰⴳⵜ",
+    "start": "00:11:13,160",
+    "end": "00:11:14,000"
+  },
+  {
+    "id": 7981,
+    "source": "سأضعها في الطبق",
+    "target": "ⵔⴰⴷ ⵜⵜ ⴳⵖ ⴳ ⵓⴹⴱⵚⵉⵍ",
+    "start": "00:46:28,320",
+    "end": "00:46:30,040"
+  },
+  {
+    "id": 7982,
+    "source": "سؤالك عن التعامل مع الناس الذين يجلبون معهم ماضيهم",
+    "target": "ⴰⵙⵇⵙⵉ ⵏⵏⴽ ⵖⴼ ⵓⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵎⴷⴷⵏ ⵍⵍⵉ ⴷ ⵉⵜⵜⴰⵡⵉⵏ ⵉⵣⵔⵉ ⵏⵏⵙⵏ",
+    "start": "00:40:47,360",
+    "end": "00:40:52,040"
+  },
+  {
+    "id": 7983,
+    "source": "أن نتناول فقط الفطور و الغداء",
+    "target": "ⴰⴷ ⵏⵛⵛ ⵖⴰⵙ ⴰⵖⵓⵊⵊⵔ ⴷ ⵉⵎⴽⵍⵉ",
+    "start": "00:07:14,360",
+    "end": "00:07:15,800"
+  },
+  {
+    "id": 7984,
+    "source": "لكي لا تظل إلى أن تصبح حاملا و تكتشف المرض",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⵇⵇⵍ ⴰⵔⴷ ⵜⵉⵥⵉⵢ ⵉⵍⵎⵎⴰ ⵜⴰⴼ ⵏⵏ ⴰⵟⵟⴰⵏ ⴰⵏⵏ",
+    "start": "00:14:45,840",
+    "end": "00:14:51,200"
+  },
+  {
+    "id": 7985,
+    "source": "و يعيش العذاب",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴷⴷⵔ ⴰⵎⵔⵔⵜ",
+    "start": "00:29:29,560",
+    "end": "00:29:30,840"
+  },
+  {
+    "id": 7986,
+    "source": " تختلف طريقة عيشنا عن الأيام العادية",
+    "target": "ⵜⵏⴼⵍ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⴷ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:01:43,280",
+    "end": "00:01:48,040"
+  },
+  {
+    "id": 7987,
+    "source": "لأن العدة عند المرأة ثلاثة أشهر",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵣⵉ ⵏ ⵓⴳⴰⵏⵉ ⴷⴰⵔ ⵜⵎⵖⴰⵔⵜ ⵜⴳⴰ ⴽⵕⴰⴹ ⵢⵉⵔⵏ",
+    "start": "00:37:19,640",
+    "end": "00:37:24,160"
+  },
+  {
+    "id": 7988,
+    "source": "و كل طعام بقي من الأمس",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⴰⵎⵜⵛⵓ ⵍⵍⵉ ⴷ ⵢⴰⴳⵓⵔⵏ ⴳ ⵓⵙⵙⵏⵏⴰⵟ",
+    "start": "00:23:44,480",
+    "end": "00:23:47,360"
+  },
+  {
+    "id": 7989,
+    "source": "هل كانت لديك الموهبة منذ طفولتك؟",
+    "target": "ⵉⵙ ⴷⴰⵔⴽ ⵜⵍⵍⴰ ⵜⵏⴼⴽⵉⵜ ⵙⴳ ⵜⵎⵥⵉ ⵏⵏⴽ ?",
+    "start": "00:23:22,160",
+    "end": "00:23:24,040"
+  },
+  {
+    "id": 7990,
+    "source": "فهذا ذوق جماعي في منظومة مشتركة",
+    "target": "ⴰⵛⴽⵓ ⵡⴰⴷ ⵉⴳⴰ ⴰⵎⴹⴰⵢ ⴰⵎⴳⵔⴰⵡ ⴳ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⵉⵛⵛⴰⵔⵏ",
+    "start": "00:41:47,040",
+    "end": "00:41:51,400"
+  },
+  {
+    "id": 7991,
+    "source": "هو صلة الرحم",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵔⵣⴰⴼ ⵏ ⵜⵡⴰⵛⵓⵏⵜ",
+    "start": "00:24:33,400",
+    "end": "00:24:34,480"
+  },
+  {
+    "id": 7992,
+    "source": "هل تغلبت عليه ؟",
+    "target": "ⵉⵙ ⵜ ⵜⵏⵔⵉⴷ ?",
+    "start": "00:01:56,400",
+    "end": "00:01:57,480"
+  },
+  {
+    "id": 7993,
+    "source": "لأن كل ممنوع مرغوب",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴰ ⴰⴽⴽⵯ ⵉⵜⵜⵓⴳⴷⴰⵍⵏ, ⵉⵜⵜⵢⵉⵔⴰ",
+    "start": "00:12:51,880",
+    "end": "00:12:53,640"
+  },
+  {
+    "id": 7994,
+    "source": "وهذا معروف",
+    "target": "ⴰⵢⴰⴷ ⵉⵜⵜⵓⵙⵙⴰⵏ",
+    "start": "00:10:44,400",
+    "end": "00:10:45,520"
+  },
+  {
+    "id": 7995,
+    "source": "و لكن يجب على الإنسان أن يهتم بصحته",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵜⵜ ⵢⴰⵡⵉ ⴳ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:11:16,280",
+    "end": "00:11:17,880"
+  },
+  {
+    "id": 7996,
+    "source": "لكن بالنسبة للقرى",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵉⵙⵓⵏⵏ",
+    "start": "00:42:49,920",
+    "end": "00:42:51,920"
+  },
+  {
+    "id": 7997,
+    "source": "يمتص السكريات و الدهنيات",
+    "target": "ⴷⴰ ⵜⵙⵙⵓⵎⵓⵎ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:26:24,560",
+    "end": "00:26:26,720"
+  },
+  {
+    "id": 7998,
+    "source": "خصوصا نحن في منطقة الريف",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵏⴽⴽⵯⵏⵉ ⴷⵉ ⵜⵎⵏⴰⴹⵜ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:09:45,920",
+    "end": "00:09:47,320"
+  },
+  {
+    "id": 7999,
+    "source": "الخير موجود والحمد لله",
+    "target": "ⵜⵍⵍⴰ ⵜⵎⴰⵅⵉⵔⵜ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:23:14,360",
+    "end": "00:23:15,680"
+  },
+  {
+    "id": 8000,
+    "source": "يختارون ما يروقهم",
+    "target": "ⴷⴰ ⵙⵜⴰⵢⵏ ⴰⵢⵍⵍⵉ ⵜⵏ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:04:27,200",
+    "end": "00:04:29,600"
+  },
+  {
+    "id": 8001,
+    "source": " توابل السمك",
+    "target": "ⵉⵙⵓⴼⴰⵔ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:39:49,160",
+    "end": "00:39:50,160"
+  },
+  {
+    "id": 8002,
+    "source": "يجب دائما أن يحاول يستغل وقته  ولا يتسرع",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴱⴷⴷⴰ ⴰⴷ ⵉⵎⵡⴰⵜ ⴰⴷ ⵉⵙⵙⵎⵔⵙ ⴰⴽⵓⴷ ⵏⵏⵙ ⴷ ⴰⴷ ⵓⵔ ⵉⵜⵜⵖⴰⵡⴰⵍ",
+    "start": "00:47:21,880",
+    "end": "00:47:28,920"
+  },
+  {
+    "id": 8003,
+    "source": "يجب ألا تحتوي على الدهنيات كثيرا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⴰⵎⵓⵏⵜ ⵉⵏⴷⴷⴰⴷⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:12:22,560",
+    "end": "00:12:24,320"
+  },
+  {
+    "id": 8004,
+    "source": "لأن الجسم يتذكر",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴼⴽⴽⴰ ⴷⴰ ⵜⴽⵜⵜⵉ",
+    "start": "00:07:40,800",
+    "end": "00:07:41,800"
+  },
+  {
+    "id": 8005,
+    "source": "أستاذ، بالنسبة للأشخاص الذين يتعاملون",
+    "target": "ⴰⵙⵍⵎⴰⴷ, ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵎⵢⴰⴳⴳⴰⵏ",
+    "start": "00:39:46,120",
+    "end": "00:39:50,880"
+  },
+  {
+    "id": 8006,
+    "source": "ما يضحكه عندما يجلس مع أخوته و يضحك معهم",
+    "target": "ⴰⵢⵍⵍⵉ ⵜ ⵉⵙⴹⵚⴰⵏ ⴽⵓⴷⵏⵏⴰ ⵉⵜⵜⴳⴰⵡⴰⵔ ⴷ ⴰⵢⵜⵎⴰⵙ, ⵉⴹⵚⵚⴰ ⴷⵉⵙⵏ",
+    "start": "00:24:01,960",
+    "end": "00:24:05,040"
+  },
+  {
+    "id": 8007,
+    "source": "تنتقل عن طريق الدم",
+    "target": "ⴷⴰ ⵜⵜⵎⴰⵜⵜⴰⵢⵏ ⵙⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:40:00,360",
+    "end": "00:40:01,400"
+  },
+  {
+    "id": 8008,
+    "source": "لماذا نجد أن بين الأبناء من نفس الأب والأم ؟",
+    "target": "ⵎⴰⵅⵅ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴳⵔ ⵜⴰⵔⵡⴰ ⵏ ⵢⴰⵏ ⵓⵎⴰⵔⴰⵡ ⴷ ⵜⵎⴰⵔⴰⵡⵜ ?",
+    "start": "00:25:57,880",
+    "end": "00:26:07,840"
+  },
+  {
+    "id": 8009,
+    "source": "نشكرك أيضا",
+    "target": "ⴰⵔ ⴽⵎ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰⵡⴷ ⵏⴽⴽⵏⵉ",
+    "start": "00:01:11,520",
+    "end": "00:01:12,840"
+  },
+  {
+    "id": 8010,
+    "source": "نضع عليه البيض",
+    "target": "ⵏⵙⵔⵙ ⵖⵉⴼⵙ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:24:32,560",
+    "end": "00:24:33,360"
+  },
+  {
+    "id": 8011,
+    "source": "أن يخصص ساعة لتصفحها",
+    "target": "ⴰⴷ ⵉⵥⵍⵉ ⵢⴰⵜ ⵜⵙⵔⴰⴳⵜ ⵉ ⵓⵙⵙⴰⵔⴰ ⵏⵏⵙⵏⵜ",
+    "start": "00:07:41,400",
+    "end": "00:07:42,440"
+  },
+  {
+    "id": 8012,
+    "source": "أحيك",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵎ",
+    "start": "00:25:04,040",
+    "end": "00:25:04,560"
+  },
+  {
+    "id": 8013,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴷⵉⴳⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:19:39,800",
+    "end": "00:19:40,440"
+  },
+  {
+    "id": 8014,
+    "source": "أستاذة فاطمة الزهراء كيف حالك ؟",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⴼⴰⵟⵉⵎⴰ ⵣⵣⵀⵕⴰ ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ?",
+    "start": "00:17:37,400",
+    "end": "00:17:38,680"
+  },
+  {
+    "id": 8015,
+    "source": "تمررين من خلالها رسالة للجمهور",
+    "target": "ⴷⴰ ⵙⵉⵙ ⵜⵣⵣⵔⴰⵢⴷ ⵜⴰⴱⵔⴰⵜ ⵉ ⵓⴳⴷⵓⴷ",
+    "start": "00:45:09,300",
+    "end": "00:45:11,133"
+  },
+  {
+    "id": 8016,
+    "source": "جوزة الطيب",
+    "target": "ⵜⴰⴷⴷⵓⵊⵜ ⵏ ⵎⵛⵜⵛⴰ",
+    "start": "00:39:17,320",
+    "end": "00:39:18,120"
+  },
+  {
+    "id": 8017,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:21,320",
+    "end": "00:41:22,760"
+  },
+  {
+    "id": 8018,
+    "source": "تفاديا لأعراض جانبية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⵏⴼ ⵉ ⵜⵎⵉⵜⴰⵔ ⵜⵉⵙⵉⵏⴰⵏⵉⵏ",
+    "start": "00:08:02,320",
+    "end": "00:08:04,280"
+  },
+  {
+    "id": 8019,
+    "source": "سنعود للخبز",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵓⵖⵔⵓⵎ",
+    "start": "00:47:06,840",
+    "end": "00:47:08,240"
+  },
+  {
+    "id": 8020,
+    "source": "وفي نفس الوقت لا أقف مكاني",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⴰⴷ ⵓⵔ ⴱⴷⴷⵖ ⴳ ⵓⴷⵖⴰⵔ ⵉⵏⵓ",
+    "start": "00:14:40,120",
+    "end": "00:14:42,960"
+  },
+  {
+    "id": 8021,
+    "source": "و أن نقوم بطهيها",
+    "target": "ⴷ ⴰⴷ ⵜⵏ ⵏⵙⵙⵏⵓ",
+    "start": "00:17:01,160",
+    "end": "00:17:02,480"
+  },
+  {
+    "id": 8022,
+    "source": "لتفرز ما بداخلها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷ ⵙⵙⵓⴼⵖⵏ ⴰⵢⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙⵏ",
+    "start": "00:35:13,280",
+    "end": "00:35:15,400"
+  },
+  {
+    "id": 8023,
+    "source": "يجب أن تكون خطوة مدروسة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴳ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵉⵜⵜⵓⵣⵔⴰⵏ",
+    "start": "00:03:48,600",
+    "end": "00:03:50,240"
+  },
+  {
+    "id": 8024,
+    "source": "بسبب مشاريعه والسفر إلى بلدان أخرى",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵉⵙⵏⴼⴰⵔⵏ ⵏⵏⵙ ⴷ ⵓⵎⵓⴷⴷⵓ ⵙ ⵜⵎⵉⵣⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:29:41,280",
+    "end": "00:29:45,080"
+  },
+  {
+    "id": 8025,
+    "source": "الخاصة بصيد السمك",
+    "target": "ⵉⵥⵍⵉⵏ ⵙ ⵜⴳⵎⵔⵜ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:22:15,840",
+    "end": "00:22:17,040"
+  },
+  {
+    "id": 8026,
+    "source": "و هناك من يقول بأنه أنهى حياته",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵉⴳⴰ ⵜⵎⵉ ⵉ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:03:12,000",
+    "end": "00:03:13,600"
+  },
+  {
+    "id": 8027,
+    "source": "من المهم أن تكون",
+    "target": "ⵀⵎⵎⴰⵏ ⴰⴷ ⵉⵍⵉⵏ",
+    "start": "00:23:40,880",
+    "end": "00:23:42,400"
+  },
+  {
+    "id": 8028,
+    "source": "للأنه سيزيد ملئا للمكان",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⵉⵙⵙⵉⴳⵜ ⴰⴽⵜⵓⵔ ⵏ ⵓⴷⵖⴰⵔ",
+    "start": "00:13:44,760",
+    "end": "00:13:48,240"
+  },
+  {
+    "id": 8029,
+    "source": "و الذي تعود على شرب القهوة",
+    "target": "ⴷ ⵡⴰⵏⵏⴰ ⵉⵎⵢⴰⵔⵏ ⴰⴷ ⵉⵙⵙⴰ ⵍⵇⵀⵡⴰ",
+    "start": "00:07:51,480",
+    "end": "00:07:54,800"
+  },
+  {
+    "id": 8030,
+    "source": "أو إلتهاب الكبد \"ب\" أو \"س\"",
+    "target": "ⵏⵖ ⴰⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ \"ⴱ\" ⵏⵖ \"ⵙ\"",
+    "start": "00:10:49,566",
+    "end": "00:10:54,300"
+  },
+  {
+    "id": 8031,
+    "source": "إذن الفشل ليس عيبا",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴳⵓⴼ ⵓⵔ ⵉⴳⵉ ⴰⵎⴰⵍⴰⴷ",
+    "start": "00:28:52,400",
+    "end": "00:28:53,760"
+  },
+  {
+    "id": 8032,
+    "source": "فعند الوقوف لمدة طويلة",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵏⴱⴷⴷ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:10:16,320",
+    "end": "00:10:18,160"
+  },
+  {
+    "id": 8033,
+    "source": "وأيضا أغنية \" تاسمي\"",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵖⵏⵏⵉⵊ ⵏ \" ⵜⴰⵙⵙⵎⵉ\"",
+    "start": "00:25:54,720",
+    "end": "00:25:56,560"
+  },
+  {
+    "id": 8034,
+    "source": "قد لا يكون خجولا و يتحدث جيدا",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵓⵔ ⵉⵃⵛⵛⵎ ⴷ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⵎⵍⵉⵃ",
+    "start": "00:17:07,960",
+    "end": "00:17:10,120"
+  },
+  {
+    "id": 8035,
+    "source": " في البكتيريا و الفيروسات",
+    "target": "ⴳ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ ⴷ ⵉⴼⵉⵔⵓⵙⵏ",
+    "start": "00:08:06,040",
+    "end": "00:08:07,680"
+  },
+  {
+    "id": 8036,
+    "source": "في المسلسلات التركية",
+    "target": "ⴳ ⵉⵙⴷⴷⵉⵜⵏ ⵉⵜⵓⵔⴽⵉⵢⵏ",
+    "start": "00:22:35,800",
+    "end": "00:22:37,560"
+  },
+  {
+    "id": 8037,
+    "source": "لا يوجد فقط هذا النوع من السكر",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵖⴰⵙ ⵡⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⵙⴽⴽ��ⴰⵔ",
+    "start": "00:06:02,920",
+    "end": "00:06:04,840"
+  },
+  {
+    "id": 8038,
+    "source": "سأعطيك معلومة",
+    "target": "ⵔⴰⴷ ⴰⵎ ⴼⴽⵖ ⵢⴰⵏ ⵡⵓⵎⵍⵉ",
+    "start": "00:06:09,760",
+    "end": "00:06:10,600"
+  },
+  {
+    "id": 8039,
+    "source": "نتمنى أن تكونوا قضيتم معنا وقتا ممتعا",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⴷⵉⵜⵏⵖ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:48:06,960",
+    "end": "00:48:09,200"
+  },
+  {
+    "id": 8040,
+    "source": "بالنسبة للفيتامينات لدينا عدد محدود",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵖⵓⵔⵏⵖ ⵢⴰⵏ ⵓⵎⴹⴰⵏ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:03:32,240",
+    "end": "00:03:36,320"
+  },
+  {
+    "id": 8041,
+    "source": "هناك أيضا من المقاولين",
+    "target": "ⵍⵍⴰⵏ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵉⵎⵙⵙⵏⵜⵉⵢⵏ",
+    "start": "00:30:01,600",
+    "end": "00:30:03,040"
+  },
+  {
+    "id": 8042,
+    "source": "وتصدر المواد المعاد تدويرها لخارج المغرب",
+    "target": "ⴷ ⴷⴰ ⵙⵙⵓⴼⵓⵖⵏ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⴰⴷ ⵉⵜⵜⵓⵙⵎⵔⵙⵏ ⵖⵔ ⴱⵕⵕⴰ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:25:00,880",
+    "end": "00:25:04,280"
+  },
+  {
+    "id": 8043,
+    "source": "هذه قاعدة",
+    "target": "ⵡⴰⴷ ⵉⴳⴰ ⴰⵍⵓⴳⵏ",
+    "start": "00:45:29,280",
+    "end": "00:45:30,160"
+  },
+  {
+    "id": 8044,
+    "source": "و بأجمل التمنيات",
+    "target": "ⴷ ⵉⵙⵉⵜⴰⵎ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:00:08,960",
+    "end": "00:00:10,200"
+  },
+  {
+    "id": 8045,
+    "source": "يجب ألا يحضر الأبناء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵉⵍⵉⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:19:56,840",
+    "end": "00:19:57,720"
+  },
+  {
+    "id": 8046,
+    "source": "و في الفقرة الثانية",
+    "target": "ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:00:54,000",
+    "end": "00:00:55,200"
+  },
+  {
+    "id": 8047,
+    "source": "نضع القشدة الطرية",
+    "target": "ⵏⴳ ⵏⵏ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:38:40,640",
+    "end": "00:38:43,160"
+  },
+  {
+    "id": 8048,
+    "source": "أن يطرح عليك مثلا بعض الأسئلة",
+    "target": "ⴰⴷ ⴽⵎ ⵉⵙⵇⵙⴰ ⵙ ⵓⵎⴷⵢⴰ ⴽⵔⴰ ⵏ ⵉⵙⵇⵙⵉⵜⵏ",
+    "start": "00:41:41,720",
+    "end": "00:41:43,440"
+  },
+  {
+    "id": 8049,
+    "source": "إذا لم تكن لديك تجربة",
+    "target": "ⵎⴽ ⵓⵔ ⵖⵓⵔⴽ ⵜⵍⵍⵉ ⵜⵔⵎⵉⵜ",
+    "start": "00:03:10,000",
+    "end": "00:03:13,000"
+  },
+  {
+    "id": 8050,
+    "source": "لا يمكن أن تناقش شخصا غاضبا",
+    "target": "ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⵜⵎⵙⴰⵡⴰⵍⴷ ⴷ ⵓⴼⴳⴰⵏ ⵉⵔⴼⴰⵏ",
+    "start": "00:19:51,760",
+    "end": "00:19:55,480"
+  },
+  {
+    "id": 8051,
+    "source": "تتراوح ما بين 20 و25 غرام",
+    "target": "ⵉⵍⵍⴰⵏ ⵊⴰⵔ 20 ⴷ 25 ⵏ ⴳⵕⴰⵎ",
+    "start": "00:36:54,720",
+    "end": "00:36:58,160"
+  },
+  {
+    "id": 8052,
+    "source": "لكن لا أربطه بقطع علاقة نهائية بذلك المكان",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵜ ⵣⴷⴰⵢⵖ ⴷ ⵡⵓⴱⵓⵢ ⵏ ⵓⵣⴷⴰⵢ ⴰⵎⴳⴳⴰⵔⵓ ⴳ ⵓⴷⵖⴰⵔ ⴰⵏⵏ",
+    "start": "00:14:37,000",
+    "end": "00:14:39,600"
+  },
+  {
+    "id": 8053,
+    "source": "هذا ينطبق على النساء و الرجال",
+    "target": "ⴰⵢⴰⴷ ⵉⵍⵍⴰ ⴷⴰⵔ ⵜⵎⵖⴰⵔⵉⵏ ⵓⵍⴰ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:02:41,520",
+    "end": "00:02:43,200"
+  },
+  {
+    "id": 8054,
+    "source": "و ليس أن يعالج الأعراض فقط",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵉⵙⵓⵊⵊⵉ ⵜⵉⵎⵉⵜⴰⵔ ⵀⵍⵍⵉ",
+    "start": "00:19:20,920",
+    "end": "00:19:22,560"
+  },
+  {
+    "id": 8055,
+    "source": "و هذا هو السبب",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:28:13,280",
+    "end": "00:28:13,880"
+  },
+  {
+    "id": 8056,
+    "source": "طرطة الليمون التي يحبها الكبير و الصغير",
+    "target": "ⵟⵓⵕⵟⴰ ⵏ ⵍⵉⵜⵛⵉⵏ ⵍⵍⵉ ⵉⵜⵜⵉⵔⵉ ⵓⵎⵥⵢⴰⵏ ⵓⵍⴰ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:00:43,160",
+    "end": "00:00:46,360"
+  },
+  {
+    "id": 8057,
+    "source": "والنعم بالله",
+    "target": "ⴷ ⵜⵎⵉⵅⴰⵔ ⵙ ⵕⴱⴱⵉ",
+    "start": "00:11:24,560",
+    "end": "00:11:25,240"
+  },
+  {
+    "id": 8058,
+    "source": " لا يعتبر مرضا خطيرا",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵟⵟⴰⵏ ⵉⵀⵔⵛⵏ",
+    "start": "00:14:24,040",
+    "end": "00:14:26,360"
+  },
+  {
+    "id": 8059,
+    "source": "شكرا لهذه المرأة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵜⵎⵖⴰⵔⵜ ⴰⴷ",
+    "start": "00:21:08,840",
+    "end": "00:21:10,680"
+  },
+  {
+    "id": 8060,
+    "source": "اليوم تحضر معنا السيدة إيمان التغلاوي",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵜⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵎⴰⵙⵙⴰ ⵉⵎⴰⵏ ⵜⵜⵖⵍⴰⵡⵉ",
+    "start": "00:21:24,320",
+    "end": "00:21:27,000"
+  },
+  {
+    "id": 8061,
+    "source": "نضيف القزبر",
+    "target": "ⵏⵔⵏⵓ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:37:15,520",
+    "end": "00:37:16,960"
+  },
+  {
+    "id": 8062,
+    "source": "التي تسمى تارتار بالسلمون",
+    "target": "ⵏⵏⴰ ⵎⵉ ⵉⵙⵎ ⵜⴰⵔⵜⴰⵔ ⵙ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:36:07,840",
+    "end": "00:36:10,440"
+  },
+  {
+    "id": 8063,
+    "source": "و الطماطم المعلبة",
+    "target": "ⴷ ⵎⴰⵟⵉⵛⴰ ⵏ ⵜⵏⴽⵓⵍⵜ",
+    "start": "00:34:30,280",
+    "end": "00:34:31,400"
+  },
+  {
+    "id": 8064,
+    "source": "شكرا أستاذ",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:31:35,120",
+    "end": "00:31:36,920"
+  },
+  {
+    "id": 8065,
+    "source": "بما أننا نحضر الشربة برمضان",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⴰⵙⴽⴽⵉⴼ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:15:48,560",
+    "end": "00:15:50,840"
+  },
+  {
+    "id": 8066,
+    "source": "يتحدى الشخص كل شيء ليصل لهدفه",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⴰⵥⴰⵕ ⵓⴼⴳⴰⵏ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴰⴼⴰⴷ ⴰⴷ ⵉⵍⴽⵎ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵙ",
+    "start": "00:09:10,360",
+    "end": "00:09:15,200"
+  },
+  {
+    "id": 8067,
+    "source": "هناك فرق بسيط بينهما",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵣⴰⵔⴰⵢ ⵉⵎⵥⵥⵉⵢⵏ ⵊⴰⵔⴰⵜⵙⵏ",
+    "start": "00:16:01,160",
+    "end": "00:16:03,440"
+  },
+  {
+    "id": 8068,
+    "source": "ويعرفوا ما يشعر به",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵏ ⵎⴰ ⵙ ⴷⴰ ⵉⵙⵢⴰⴼⴰ",
+    "start": "00:27:02,160",
+    "end": "00:27:05,520"
+  },
+  {
+    "id": 8069,
+    "source": "لأن الإنسان لا يمكن أن يجهد نفسه",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴼⴳⴰⵏ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⵙⵕⵎⵉ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:09:01,200",
+    "end": "00:09:05,000"
+  },
+  {
+    "id": 8070,
+    "source": "و لكن حاليا الحمد لله هناك رقمنة إدارية",
+    "target": "ⵎⴰⵛⴰ ⵔⵅⵅⵓ ⵜⵍⵍⴰ ⵜⵙⵎⵓⵟⵟⵓⵏⵜ ⵜⴰⵎⵙⵙⵓⴳⵓⵔⵜ",
+    "start": "00:09:05,720",
+    "end": "00:09:08,440"
+  },
+  {
+    "id": 8071,
+    "source": "أو الجدة التي تميز في تعملها بين أحفادها",
+    "target": "ⵏⵖ ⵊⴷⴷⴰⵎ ⵏⵏⴰ ⵉⵥⵍⴰⵢⵏ ⴷⵉ ⵓⵎⵢⴰⴳⴳⴰ ⵏⵏⵙ ⵊⴰⵔ ⵡⴰⵢⵢⴰⵡⵏ ⵏⵏⵙ",
+    "start": "00:26:18,720",
+    "end": "00:26:23,320"
+  },
+  {
+    "id": 8072,
+    "source": "هو للتزين",
+    "target": "ⵉⴳⴰ ⵉ ⵓⵙⴽⵙⴼ",
+    "start": "00:40:31,880",
+    "end": "00:40:33,920"
+  },
+  {
+    "id": 8073,
+    "source": "لأنه تعود على ساعة بيولوجية معينة",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵎⵢⴰⵔ ⵢⴰⵜ ⵜⵙⵔⴰⴳⵜ ⵜⴰⵙⵏⵓⴷⵔⴰⵏⵜ",
+    "start": "00:07:37,720",
+    "end": "00:07:40,600"
+  },
+  {
+    "id": 8074,
+    "source": "هناك من يستطيع أن يلعب أدوار الشر بشكل كبير",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵢⵓⵔⴰⵔ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏ ⵡⵓⵥⵓⴹ ⴱⴰⵀⵔⴰ",
+    "start": "00:30:14,760",
+    "end": "00:30:17,960"
+  },
+  {
+    "id": 8075,
+    "source": "و إستعمال زيوت متنوعة",
+    "target": "ⴷ ⵓⵙⵎⵔⵙ ⵏ ⵉⵣⴰⵜⵉⵎ ⵉⵎⵢⴰⵏⴰⵡⵏ",
+    "start": "00:05:59,560",
+    "end": "00:06:02,560"
+  },
+  {
+    "id": 8076,
+    "source": "أو أخذت قرضا من البنك",
+    "target": "ⵏⵖ ⵜⵓⵎⵥⴷ ⴰⵕⵟⵟⴰⵍ ⵣⵉ ⵓⴱⴰⵏⴽ",
+    "start": "00:04:02,440",
+    "end": "00:04:05,840"
+  },
+  {
+    "id": 8077,
+    "source": "ونحن في برنامج تاونزا",
+    "target": "ⴷ ⵏⴽⴽⵯⵏⵉ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:10:09,960",
+    "end": "00:10:12,040"
+  },
+  {
+    "id": 8078,
+    "source": "و كما قلت الزيت و الماء لا يتفاعلان",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⴰⵣⴰⵜⵉⵎ ⴷ ⵡⴰⵎⴰⵏ ⵓⵔ ⴷⴰ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ",
+    "start": "00:18:41,040",
+    "end": "00:18:44,960"
+  },
+  {
+    "id": 8079,
+    "source": "وهنا تستعينون بالشباب، للتعلم أولا",
+    "target": "ⴷⴰ, ⴷⴰ ⵜⵙⵙⵎⵔⴰⵙⵎ ⵉⵄⵔⵔⵉⵎⵏ, ⵃⵎⴰ ⴰⴷ ⵍⵎⴷⵏ ⵣⵡⴰⵔ",
+    "start": "00:45:08,760",
+    "end": "00:45:13,360"
+  },
+  {
+    "id": 8080,
+    "source": "إن لم تتناول الأكل بشكل تدريجي",
+    "target": "ⵎⴽ ⵓⵔ ⵜⵛⵛⵉⴷ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:27:04,720",
+    "end": "00:27:06,440"
+  },
+  {
+    "id": 8081,
+    "source": "أن أستعين بأكثر من شخص",
+    "target": "ⴰⴷ ⵙⵙⴰⵡⵙⵖ ⵙ ⵡⵓⴳⴳⴰⵔ ⵏ ⵢⴰⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:29:21,240",
+    "end": "00:29:23,040"
+  },
+  {
+    "id": 8082,
+    "source": "أو قليلا منها فقط",
+    "target": "ⵏⵖ ⵉⵎⵉⴽⴽ ⵣⴰⵢⵙ ⵀⵍⵍⵉ",
+    "start": "00:15:41,320",
+    "end": "00:15:45,520"
+  },
+  {
+    "id": 8083,
+    "source": "فهي مرحلة رائعة  في حياة الشباب",
+    "target": "ⵉⴳⴰ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵉⵥⵉⵍⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:21:46,960",
+    "end": "00:21:50,720"
+  },
+  {
+    "id": 8084,
+    "source": "وهي منقعة في عسل من السكر وليس عسل النحل",
+    "target": "ⵜⴳⵍ ⴳ ⵜⴰⵎⵎⴻⵎⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵓⵔ ⴷ ⵜⵉⵏ ⵜⵣⵣⵡⴰ",
+    "start": "00:25:09,040",
+    "end": "00:25:13,640"
+  },
+  {
+    "id": 8085,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:01:05,080",
+    "end": "00:01:05,800"
+  },
+  {
+    "id": 8086,
+    "source": "للبلديات ومن يزرعها في الشوارع",
+    "target": "ⴷⵉ ⵜⴳⵔⴰⵡⵉⵏ ⴷ ⵡⵉⵍⵍⵉ ⵜⵏ ⵉⵜⵜⵥⵥⵓⵏ ⴳ ⵉⵙⵡⴰⴽ",
+    "start": "00:02:56,320",
+    "end": "00:02:59,480"
+  },
+  {
+    "id": 8087,
+    "source": "لأن مشاهدينا الأعزاء يستفيدون كثيرا",
+    "target": "ⴷ ⵓⵙⵓⴳⵜ ⵏ ⵡⵓⵎⵍⵉⵍ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⵎⵖⴷⵓⴷⴷⵉ",
+    "start": "00:01:28,600",
+    "end": "00:01:31,240"
+  },
+  {
+    "id": 8088,
+    "source": "سواء على مستوى المعهد الملكي للثقافة الأمازيغية",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵓⵙⵉⵏⴰⴳ ⴰⴳⵍⴷⴰⵏ ⵏ ⵜⴷⵍⵙⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:03:20,920",
+    "end": "00:03:23,840"
+  },
+  {
+    "id": 8089,
+    "source": "لذلك لا يتفاعلان",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⴷⴰ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ",
+    "start": "00:18:08,920",
+    "end": "00:18:11,760"
+  },
+  {
+    "id": 8090,
+    "source": "فيشعر جسمنا بنشاط",
+    "target": "ⵜⵙⵢⴰⴼⴰ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵙ ⵓⵥⵡⴰⵕ",
+    "start": "00:26:01,400",
+    "end": "00:26:05,080"
+  },
+  {
+    "id": 8091,
+    "source": "و الهدف هو أن ننقص الدهون",
+    "target": "ⴷ ⵓⵡⵜⵜⴰⵙ ⵉⴳⴰ ⵜ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:43:08,720",
+    "end": "00:43:12,800"
+  },
+  {
+    "id": 8092,
+    "source": "و أن تصل جميع رسائلك",
+    "target": "ⴷ ⴰⴷ ⴰⵡⴹⵏⵜ ⵜⴱⵔⴰⵜⵉⵏ ⵏⵏⴽ ⴰⴽⴽⵯ",
+    "start": "00:43:37,520",
+    "end": "00:43:39,560"
+  },
+  {
+    "id": 8093,
+    "source": "فكلما أشعر بألم الرأس",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵢⴰⴼⴰⵖ ⵙ ⵓⵏⴳⴰⵥ ⵏ ⵢⵉⵖⴼ",
+    "start": "00:18:24,720",
+    "end": "00:18:26,000"
+  },
+  {
+    "id": 8094,
+    "source": "وهو من النشويات",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵣⵉ ⵡⴰⵔⵏⵏ",
+    "start": "00:24:07,240",
+    "end": "00:24:08,720"
+  },
+  {
+    "id": 8095,
+    "source": "يوهم العقل",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⵉ ⵜⴳⵔⵔⴰⵡⵜ",
+    "start": "00:24:46,320",
+    "end": "00:24:49,200"
+  },
+  {
+    "id": 8096,
+    "source": "و كيف سنتعامل معه لعلاجه",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵏⵎⵢⴰⴳⴳⴰ ⴰⴽⵉⴷⵙ ⵃⵎⴰ ⴰⴷ ⵜ ⵏⵙⵓⵊⵊⵉ",
+    "start": "00:19:35,040",
+    "end": "00:19:37,200"
+  },
+  {
+    "id": 8097,
+    "source": "لجدتي أو جدي",
+    "target": "ⵉ ⵊⴷⴷⴰ ⵏⵖ ⵊⴷⴷⵉ",
+    "start": "00:42:12,880",
+    "end": "00:42:15,640"
+  },
+  {
+    "id": 8098,
+    "source": "بعد ذلك يحل العيد",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵙ ⴷ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:02:31,720",
+    "end": "00:02:33,200"
+  },
+  {
+    "id": 8099,
+    "source": "بالرغم من الغزو الروماني",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵍⵍⴰ ⵓⵙⴷⵓⵔⵔⵉ ⴰⵕⵓⵎⵉ",
+    "start": "00:32:37,880",
+    "end": "00:32:39,080"
+  },
+  {
+    "id": 8100,
+    "source": "نفس الشيء بالنسبة للمعدة",
+    "target": "ⵉⵎⴽⴰⵏⵏ ⴰ ⵉⵍⵍⴰⵏ ⴰⵡⴷ ⴳ ⵓⵅⴷⵉⵍ",
+    "start": "00:21:04,280",
+    "end": "00:21:05,640"
+  },
+  {
+    "id": 8101,
+    "source": "لأننا نقول بأنه ماضي و لكننا نستحضره",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⴳⴰ ⵉⵣⵔⵉ ⵎⴰⵛⴰ ⴷⴰ ⵜ ⵉⴷ ⵏⵜⵜⵔⴰⵔⴰ",
+    "start": "00:20:32,880",
+    "end": "00:20:36,440"
+  },
+  {
+    "id": 8102,
+    "source": "سنعود معك لنتمم الحديث عن هذا الموضوع",
+    "target": "ⵔⴰⴷ ⴷ ⵖⵓⵔⴽ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:32:27,680",
+    "end": "00:32:31,440"
+  },
+  {
+    "id": 8103,
+    "source": "سنعود لنقاشنا حيث كنا نتحدث عن الإكتئاب",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵓⵎⵙⴳⴷⴰⵍ ⵏⵏⵖ ⵍⵍⵉ ⴳ ⴰⵔ ⵢⴰⴷⵍⵍⵉ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:41:15,320",
+    "end": "00:41:19,480"
+  },
+  {
+    "id": 8104,
+    "source": "يطلق من خلالها أحكاما على الناس حسب تجربته",
+    "target": "ⴷⴰ ⵙⵉⵙⵏⵜ ⵉⵙⵔⵓⵙ ⵉⴱⴹⵉⵜⵏ ⵖⴼ ⵎⴷⴷⵏ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵔⵎⵉⵜ ⵏⵏⵙ",
+    "start": "00:43:07,680",
+    "end": "00:43:12,160"
+  },
+  {
+    "id": 8105,
+    "source": "بإمكان هؤلاء الأشخاص أن يعيشوا في محيطنا",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⵉⵍⵉⵏ ⵎⴷⴷⵏ ⴰⴷ ⴳ ⵓⵡⵏⵏⴰⴹ ⵏⵏⵖ",
+    "start": "00:03:44,800",
+    "end": "00:03:46,800"
+  },
+  {
+    "id": 8106,
+    "source": "متى تحتاج للشخص؟",
+    "target": "ⵎⴰⵍⵎⵉ ⵜⵓⵙⵔⴷ ⴰⴼⴳⴰⵏ?",
+    "start": "00:10:04,520",
+    "end": "00:10:06,360"
+  },
+  {
+    "id": 8107,
+    "source": "هناك شيء يجعلك تحتاجه",
+    "target": "ⵉⵍⵍⴰ ⴽⵔⴰ ⴽ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜ ⵜⴰⵙⵔⴷ",
+    "start": "00:10:06,960",
+    "end": "00:10:08,960"
+  },
+  {
+    "id": 8108,
+    "source": "لقد تحدثنا أيضا على التعليم",
+    "target": "ⵏⵙⴰⵡⵍ ⴰⵡⴷ ⵖⴼ ⵓⵙⵍⵎⴷ",
+    "start": "00:19:57,160",
+    "end": "00:19:59,120"
+  },
+  {
+    "id": 8109,
+    "source": "حول ذلك الطعام",
+    "target": "ⵖⴼ ⵓⵎⵜⵛⵓ ⴰⵏⵏ",
+    "start": "00:09:52,600",
+    "end": "00:09:53,840"
+  },
+  {
+    "id": 8110,
+    "source": "مما يجعلنا أمام مشاكل كبيرة مثل التحرش بالأطفال",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵙⵔⵓⵙⵏ ⵎⵏⵉⴷ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵅⴰⵜⵔⵏ ⴰⵎⵎ ⵓⴽⵓⵙ ⵏ ⵜⵉⴱⴰⵔ ⵏ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:12:18,640",
+    "end": "00:12:25,640"
+  },
+  {
+    "id": 8111,
+    "source": "لديه مجموعة من الخلفيات القاسية في حياته",
+    "target": "ⵖⵓⵔⵙ ⵢⴰⵜ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵜⴼⵔⴳⵯⵏⵉⵢⵉⵏ ⵉⵛⵇⵇⴰⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:04:37,480",
+    "end": "00:04:43,200"
+  },
+  {
+    "id": 8112,
+    "source": "سواء الإدارت أو الشركات",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵎⵙⵙⵓⴳⵓⵔⵉⵏ ⵏⵖ ⵜⵉⵎⵙⵙⵓⵔⵉⵏ",
+    "start": "00:08:58,720",
+    "end": "00:09:00,880"
+  },
+  {
+    "id": 8113,
+    "source": "يسعدني أيضا أن أكون حاضرا معكم",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⴰⵡⴷ ⵏⴽⴽⵉ ⴰⴷ ⴷⵉⵜⵓⵏ ⵉⵍⵉⵖ",
+    "start": "00:01:08,320",
+    "end": "00:01:10,360"
+  },
+  {
+    "id": 8114,
+    "source": "و خاصة أنك ذكرت نقطة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⵜⴱⴷⵔⴷ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ",
+    "start": "00:31:02,840",
+    "end": "00:31:05,200"
+  },
+  {
+    "id": 8115,
+    "source": "هذه هي الأسباب عموما",
+    "target": "ⵡⵉⴷ ⴰⴷ ⵉⴳⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:25:35,880",
+    "end": "00:25:36,680"
+  },
+  {
+    "id": 8116,
+    "source": "تجد الأبوين يعيشون عدة تحديات",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⵎⴰⵔⴰⵡⵏ ⴷⴰ ⵜⵜⴷⴷⵔⵏ ⵎⵏⵏⴰⵡ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:19:22,600",
+    "end": "00:19:26,080"
+  },
+  {
+    "id": 8117,
+    "source": "إلى اللق��ء مع الوصفة القادمة",
+    "target": "ⴰⵔ ⵜⵉⵎⵏⵉⵍⵉⵜ ⴷ ⵜⵉⵔⵎⵜ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:40:56,280",
+    "end": "00:40:57,840"
+  },
+  {
+    "id": 8118,
+    "source": "يجب فقط أن يكون السيناريو جيدا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴽⴰ ⵉⴼⴰⵍⴽⵉ ⵓⵙⵉⵏⴰⵔⵢⵓ",
+    "start": "00:29:24,166",
+    "end": "00:29:26,066"
+  },
+  {
+    "id": 8119,
+    "source": "أولا نرى بأن الفتى ينغلق على نفسه",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⴰⵔⴱⴰ ⵉⵇⵇⵏ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:22:50,320",
+    "end": "00:22:55,120"
+  },
+  {
+    "id": 8120,
+    "source": "يمكن أن تكون مبادرات",
+    "target": "ⵣⵎⵔⵏⵜ ⴰⴷ ⴳⵏⵜ ⵜⵙⵏⵜⴰⵢⵉⵏ",
+    "start": "00:30:52,560",
+    "end": "00:30:54,400"
+  },
+  {
+    "id": 8121,
+    "source": "على حضورك معنا",
+    "target": "ⵖⴼ ⵓⵎⵎⴳⵏⵜ ⵏⵏⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:44:35,200",
+    "end": "00:44:36,920"
+  },
+  {
+    "id": 8122,
+    "source": "و لكن هناك نقطة أخرى",
+    "target": "ⵎⴰⵛⴰ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:06:12,120",
+    "end": "00:06:14,560"
+  },
+  {
+    "id": 8123,
+    "source": "يعتبرها عنصرا مهاجما مثل الميكروب",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵥⵕⵕⴰ ⴰⵎⵎ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⵉⵥⴹⵎⵏ ⵣⵓⵏ ⴷ ⴰⵎⵉⴽⵕⵓⴱ",
+    "start": "00:05:33,640",
+    "end": "00:05:38,640"
+  },
+  {
+    "id": 8124,
+    "source": "أشكرك على موضوع اليوم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:23:06,920",
+    "end": "00:23:08,560"
+  },
+  {
+    "id": 8125,
+    "source": "هناك مبادرات إجتماعية متعددة",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵙⵏⵜⴰⵢⵉⵏ ⵜⵉⵏⴰⵎⵓⵏⵉⵏ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:31:03,960",
+    "end": "00:31:08,640"
+  },
+  {
+    "id": 8126,
+    "source": "و المساكين",
+    "target": "ⴷ ⵉⴳⵍⵍⵉⵏⵏ",
+    "start": "00:32:10,320",
+    "end": "00:32:12,800"
+  },
+  {
+    "id": 8127,
+    "source": "يطلق سراح المعادن",
+    "target": "ⴷⴰ ⵉⵕⵥⵥⵎ ⵉ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:42:48,480",
+    "end": "00:42:51,280"
+  },
+  {
+    "id": 8128,
+    "source": "ليكتشف المرض في بدايته",
+    "target": "ⴰⴷ ⵏⵙⵉⵙⵙⵏ ⵙ ⵓⴼⴰⵔⵉⵙ ⵏⵏⵖ ⴳ ⵜⵎⵉⵣⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:02:48,160",
+    "end": "00:02:51,040"
+  },
+  {
+    "id": 8129,
+    "source": "أيضا هناك نساء يحملن الحشائش",
+    "target": "ⵍⵍⴰⵏⵜ ⴰⵡⴷ ⵜⵎⵖⴰⵔⵉⵏ ⵏⵏⴰ ⵉⵜⵜⴰⵙⵉⵏ ⵜⵓⴳⴰ",
+    "start": "00:17:10,560",
+    "end": "00:17:12,760"
+  },
+  {
+    "id": 8130,
+    "source": "الرسالة التي سأوجهها ليس عيبا أن تكون أميا",
+    "target": "ⵜⴰⴱⵔⴰⵜ ⵏⵏⴰ ⵔⴰⴷ ⴰⵣⵏⵖ ⵓⵔ ⵉⴳⵉ ⴰⵎⴰⵍⴰⴷ ⴰⴷ ⵜⴳⴷ ⴰⵇⴱⴱⴰⵏⵉ",
+    "start": "00:48:19,320",
+    "end": "00:48:22,360"
+  },
+  {
+    "id": 8131,
+    "source": "بينما في الراديو تستخدم صوتك فقط",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵜⵏⵣⵡⴰⵢⵜ ⴷⴰ ⵜⵙⵙⵎⵔⴰⵙⴷ ⴰⴳⵕⴹ ⵏⵏⴽ ⵀⵍⵍⵉ",
+    "start": "00:42:04,920",
+    "end": "00:42:06,680"
+  },
+  {
+    "id": 8132,
+    "source": "لنتعرف على ما سيحضره لنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:32:49,760",
+    "end": "00:32:50,720"
+  },
+  {
+    "id": 8133,
+    "source": "كل هذه الأعمال جيدة لأنها عبادة",
+    "target": "ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ ⴼⵓⵍⴽⵉⵏⵜ ⴰⵛⴽⵓ ⴳⴰⵏⵜ ⴰⵙⵓⵎⴷ",
+    "start": "00:12:47,960",
+    "end": "00:12:52,800"
+  },
+  {
+    "id": 8134,
+    "source": "يمكن الحديث أكثر عن هذا الجانب",
+    "target": "ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⴰⵡⵍ ⵓⴳⴳⴰⵔ ⵖⴼ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:22:53,360",
+    "end": "00:22:55,680"
+  },
+  {
+    "id": 8135,
+    "source": " كان الناس يجلسون قرب الراديو يوم الجمعة",
+    "target": "ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⵖⵊⴷⴰⵎⵏ ⵜⴰⵎⴰ ⵏ ⵓⵕⴰⴷⵢⵓ ⴰⵙⵙ ⵏ ⵓⵙⵉⵎⵡⴰⵙ",
+    "start": "00:06:08,720",
+    "end": "00:06:11,040"
+  },
+  {
+    "id": 8136,
+    "source": "و نشكر الفريق الذي حضره",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉ��� ⵜⴰⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:19:48,920",
+    "end": "00:19:50,560"
+  },
+  {
+    "id": 8137,
+    "source": "يجب أن نعرف بأن هناك دولا تمنح الدعم حتى للملابس",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⵜⵎⵉⵣⴰⵔ ⴷⴰ ⴰⴽⴽⴰⵏⵜ ⴰⵏⵏⴰⵍ ⴰⵡⴷ ⵉ ⵜⵎⵍⵙⴰ",
+    "start": "00:17:54,080",
+    "end": "00:17:57,960"
+  },
+  {
+    "id": 8138,
+    "source": "كيف حالك سيدة سليمة",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ⴰ ⵍⴰⵍⵍⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:20:23,480",
+    "end": "00:20:24,760"
+  },
+  {
+    "id": 8139,
+    "source": "لأن اليقين يمنحنا الأمل",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵍⴽⴰⵏ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⴰⵏⴰⵔⵓⵣ",
+    "start": "00:29:22,320",
+    "end": "00:29:26,120"
+  },
+  {
+    "id": 8140,
+    "source": "مرحبا بكم معنا في برنامج تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:07,080",
+    "end": "00:00:09,560"
+  },
+  {
+    "id": 8141,
+    "source": "هل هناك خط مشترك بينهما",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵣⵔⵉⴳ ⵉⵛⵛⴰⵔⵏ ⵊⴰⵔⴰⵜⵙⵏ",
+    "start": "00:31:27,760",
+    "end": "00:31:31,200"
+  },
+  {
+    "id": 8142,
+    "source": "يمكن تناولها لوحدها في ذلك اليوم",
+    "target": "ⵖⵉⵢⵏ ⴰⴷ ⵜⵜ ⵛⵛⵏ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ ⴳ ⵡⴰⵙⵙ ⴰⵏⵏ",
+    "start": "00:10:17,240",
+    "end": "00:10:18,880"
+  },
+  {
+    "id": 8143,
+    "source": "لأن ذلك الخيط بإمكانه أن يسبب مشاكل خطيرة للطفل",
+    "target": "ⴰⵛⴽⵓ ⵉⴼⵉⵍⵉ ⴰⵏⵏ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵔⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵎⵉⵣⴰⵢⵏ ⵉ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:19:00,320",
+    "end": "00:19:03,640"
+  },
+  {
+    "id": 8144,
+    "source": "تحدثنا عن الحل الأول قبل تكوين الأسرة",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴼⵙⵙⴰⵢ ⴰⵎⵣⵡⴰⵔⵓ ⴷⴰⵜ ⵏ ⵓⵙⵉⵍⵖ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:44:04,160",
+    "end": "00:44:10,000"
+  },
+  {
+    "id": 8145,
+    "source": "وهنا نحتاج الخميرة التقليدية",
+    "target": "ⴷ ⴷⴰ ⵏⵓⵙⵔ ⵜⴰⵎⵜⵓⵏⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:42:35,200",
+    "end": "00:42:37,440"
+  },
+  {
+    "id": 8146,
+    "source": "هذا الشهر هو شهر التكافل و التضامن",
+    "target": "ⴰⵢⵢⵓⵔ ⴰⴷ ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⵏ ⵜⵡⵉⵣⵉ ⴷ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:03:51,880",
+    "end": "00:03:54,000"
+  },
+  {
+    "id": 8147,
+    "source": "من الممكن أن تمرره لجنينها",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜ ⵜⵣⵣⵔⵉ ⵙ ⵡⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:44:08,680",
+    "end": "00:44:09,840"
+  },
+  {
+    "id": 8148,
+    "source": "عندما تناقش مع الشخص قضية كيفما كانت",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵎⵙⴳⴷⴰⵍⴷ ⴷ ⵓⴼⴳⴰⵏ ⴽⵔⴰ ⵏ ⵜⵎⵏⵜⵉⵍⵜ ⵎⴽⵏⵏⴰ ⵜⴳⴰ",
+    "start": "00:08:40,320",
+    "end": "00:08:45,520"
+  },
+  {
+    "id": 8149,
+    "source": "بكل سرور",
+    "target": "ⵙ ⵜⵓⵎⵔⵜ",
+    "start": "00:47:42,040",
+    "end": "00:47:43,280"
+  },
+  {
+    "id": 8150,
+    "source": "رمضان مبارك",
+    "target": "ⵎⴰⵙ ⵔⴰⴷ ⵏⵍⴽⵎ ⴰⵙⵡⵉⵔ ⴰⴷ",
+    "start": "00:01:17,920",
+    "end": "00:01:18,840"
+  },
+  {
+    "id": 8151,
+    "source": "يجب أن يتوقف",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴱⴷⴷ",
+    "start": "00:16:58,760",
+    "end": "00:16:59,440"
+  },
+  {
+    "id": 8152,
+    "source": "منذ أن كنت صغيرا وأنا أحب الموسيقى",
+    "target": "ⵣⵉ ⵎⴰⵢⴷ ⵎⵥⵥⵉⵢⵖ ⴷⴰ ⵜⵜⵅⵙⵖ ⴰⵥⴰⵡⴰⵏ",
+    "start": "00:21:43,240",
+    "end": "00:21:47,440"
+  },
+  {
+    "id": 8153,
+    "source": "نأكل ثلاث تمرات",
+    "target": "ⴰⴷ ⵏⵛⵛ ⴽⵕⴰⴹ ⵡⴰⵇⵇⴰⵢⵏ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:46:34,600",
+    "end": "00:46:38,120"
+  },
+  {
+    "id": 8154,
+    "source": "وتكون لدينا 8 ساعات يسمح فيها بالأكل",
+    "target": "ⵉⵍⵉⵏⵜ ⵖⵓⵔⵏⵖ 8 ⵜⵙⵔⴰⴳⵉⵏ ⵏⵏⴰ ⴳ ⵉⵣⵔⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:28:30,840",
+    "end": "00:28:35,120"
+  },
+  {
+    "id": 8155,
+    "source": " تسقط النفقة",
+    "target": "ⴷⴰ ⵜⵟⵟⴰⵕ ⵜⵡⵙⵓⵔⴷⵜ",
+    "start": "00:34:46,000",
+    "end": "00:34:47,240"
+  },
+  {
+    "id": 8156,
+    "source": "ننتظره بفرح",
+    "target": "ⵏⵇⵇⵍ ⵙⵉⵙ ⵙ ⵜⵓⵎⵔⵜ",
+    "start": "00:20:52,840",
+    "end": "00:20:55,040"
+  },
+  {
+    "id": 8157,
+    "source": "نحن نقصد الدم الذي يخرج لمدة طويلة",
+    "target": "ⵏⴽⴽⵏⵉ ⵏⵡⴰⴷⵙ ⵉⴷⴰⵎⵎⵏ ⵏⵏⴰ ⴷ ⵉⵜⵜⴼⴼⵖⵏ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:20:50,560",
+    "end": "00:20:56,880"
+  },
+  {
+    "id": 8158,
+    "source": "يبين ما يسكن قلوبنا",
+    "target": "ⴰⵔ ⵉⵎⵎⴰⵍ ⵎⴰⵢⴷ ⵉⵣⴷⵖⵏ ⴳ ⵓⵍⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:30:33,040",
+    "end": "00:30:37,840"
+  },
+  {
+    "id": 8159,
+    "source": "أنا أيضا سعيد لحضوري معكم",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵉⵏ ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⵍⵍⵉⴳ ⴷⵉⵜⵓⵏ ⵍⵍⵉⵖ",
+    "start": "00:01:09,880",
+    "end": "00:01:12,320"
+  },
+  {
+    "id": 8160,
+    "source": "بدون عنف أو إحتقار أو تهميش",
+    "target": "ⵎⵉⵏ ⵜⵉⴽⵕⴹⵉ ⵏⵖ ⵜⴰⵍⴽⴽⴰⵡⵜ ⵏⵖ ⴰⵙⵉⵏⴼ",
+    "start": "00:11:10,400",
+    "end": "00:11:15,960"
+  },
+  {
+    "id": 8161,
+    "source": "هناك العديد من الأشخاص لديهم هذه الفكرة",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰⵔⵙⵏ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⴰⴷ",
+    "start": "00:43:56,680",
+    "end": "00:43:58,520"
+  },
+  {
+    "id": 8162,
+    "source": "فهم يعتقدون بأن تلك الممارسات تساعدهم على العلاج",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵖⴰⵍⵏ ⵎⴰⵙ ⴷⴰ ⴰⵙⵏ ⵜⵜⴰⵡⵙⵏⵜ ⵜⵎⵙⴽⴰⵔ ⴰⵏⵏ ⴳ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:35:19,960",
+    "end": "00:35:23,000"
+  },
+  {
+    "id": 8163,
+    "source": "بالرغم من كونه يعالج مرضا معينا فقط",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵉⵙⵓⵊⵊⵉⵢ ⵖⴰⵙ ⵢⴰⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:02:47,960",
+    "end": "00:02:49,640"
+  },
+  {
+    "id": 8164,
+    "source": "و بعد ذلك نقوم ببسط العجين",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴼⵙⵔ ⴰⵔⴽⵜⵓ",
+    "start": "00:37:09,000",
+    "end": "00:37:13,120"
+  },
+  {
+    "id": 8165,
+    "source": "كل شخص لديه هواية",
+    "target": "ⴽⵓ ⵢⴰⵏ ⵜⵍⵍⴰ ⴷⴰⵔⵙ ⵜⵔⴰⵎⵙⵓⵜ",
+    "start": "00:18:11,320",
+    "end": "00:18:13,400"
+  },
+  {
+    "id": 8166,
+    "source": "أستاذة سليمة هل هناك توعية بمخاطر قنينة الغاز",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⵙⴰⵍⵉⵎⴰ ⵉⵙ ⵉⵍⵍⴰ ⵓⵙⴼⵔⴽ ⵙ ⵉⵎⵉⵣⵉⵜⵏ ⵏ ⵜⴱⵓⵟⴰⵢⵜ",
+    "start": "00:08:17,600",
+    "end": "00:08:21,880"
+  },
+  {
+    "id": 8167,
+    "source": "همهم إرضاء الآخرين",
+    "target": "ⴰⵏⵣⴳⵓⵎ ⵏⵏⵙⵏ ⵉⴳⴰ ⵜ ⴰⴷ ⵙⴷⴳⴳⵉⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:24:26,840",
+    "end": "00:24:28,160"
+  },
+  {
+    "id": 8168,
+    "source": "معروف أن الأجواء المغربية",
+    "target": "ⵉⵜⵜⵓⵙⵙⴰⵏ ⵎⴰⵙ ⴷ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵜⵉⵎⵖⵔⴰⴱⵉⵢⵉⵏ",
+    "start": "00:41:41,880",
+    "end": "00:41:44,080"
+  },
+  {
+    "id": 8169,
+    "source": "لكن يبدل فيه مجهود كبير",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴳⵉⵙ ⵜⵜⵓⴳⴰⵏⵜ ⵜⵓⴳⴳⵯⴰⵙ ⵎⵇⵇⵓⵔⵏ",
+    "start": "00:03:04,200",
+    "end": "00:03:06,280"
+  },
+  {
+    "id": 8170,
+    "source": " رمضان يعرف بموائد الرحمان",
+    "target": "ⵕⵎⴹⴰⵏ ⵉⵜⵜⵓⵙⵙⴰⵏ ⵙ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏ ⵕⵕⵃⵎⴰⵏ",
+    "start": "00:01:52,360",
+    "end": "00:01:56,760"
+  },
+  {
+    "id": 8171,
+    "source": "لأن الحقيقة علميا شيء نسبي",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⴷⵜ ⴳ ⵜⵓⵙⵙⵏⴰ ⵜⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⴰⵙⴰⵖⵜ",
+    "start": "00:15:03,920",
+    "end": "00:15:08,320"
+  },
+  {
+    "id": 8172,
+    "source": "بالنسبة للحلي بالماضي",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵣⵓⵣⴰⴼ ⵏ ⵣⵉⴽⴽ",
+    "start": "00:23:48,560",
+    "end": "00:23:50,040"
+  },
+  {
+    "id": 8173,
+    "source": "و كل النباتات الخضراء",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵉⵎⵖⴰⵢⵏ ⵉⵣⴳⵣⴰⵡⵏ",
+    "start": "00:27:34,440",
+    "end": "00:27:37,520"
+  },
+  {
+    "id": 8174,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:34:46,600",
+    "end": "00:34:49,240"
+  },
+  {
+    "id": 8175,
+    "source": "طبقنا لهذا اليوم هي",
+    "target": "ⵜⵉⵔⵎⵜ ⵏⵏⵖ ⴰⵙⵙ ⴰ��� ⵜⴳⴰ",
+    "start": "00:01:15,160",
+    "end": "00:01:19,000"
+  },
+  {
+    "id": 8176,
+    "source": "ربطنا التعب برمضان أو أية مناسبة",
+    "target": "ⵏⵣⴷⵉ ⴰⵕⵎⵎⵓⵢ ⴰⴽⴷ ⵕⵎⴹⴰⵏ ⵏⵖ ⴽⵔⴰ ⵏ ⵜⵎⵍⴷⴰ ⵏⵏⵉⴹⵏ",
+    "start": "00:04:26,520",
+    "end": "00:04:30,520"
+  },
+  {
+    "id": 8177,
+    "source": "في حالة إذا درس الشخص",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵍⵍⵉ ⴳ ⵉⵖⵔⴰ ⵓⴼⴳⴰⵏ",
+    "start": "00:03:19,080",
+    "end": "00:03:22,240"
+  },
+  {
+    "id": 8178,
+    "source": "لا تشعر بالراحة عندما تجلس في المكان",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴽⵓⴷⵏⵏⴰ ⵜⴳⴰⵡⵔⴷ ⴳ ⵓⴷⵖⴰⵔ",
+    "start": "00:03:02,320",
+    "end": "00:03:04,600"
+  },
+  {
+    "id": 8179,
+    "source": "مثلا ضغط الدم و مرض السكري أو أمراض أخرى",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵟⴰⵏⵚⵢⵓ ⴷ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵏⵖ ⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:33,360",
+    "end": "00:05:37,600"
+  },
+  {
+    "id": 8180,
+    "source": "الأسرة مثل السفينة",
+    "target": "ⵜⴰⵡⵊⴰ ⵜⴳⴰ ⴰⵎⵎ ⴰⵖⵔⵔⴰⴱⵓ",
+    "start": "00:48:08,680",
+    "end": "00:48:10,520"
+  },
+  {
+    "id": 8181,
+    "source": "و لكن ينسون شرب الماء",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵜⴻⵜⵜⵓⵏ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:19:49,680",
+    "end": "00:19:51,640"
+  },
+  {
+    "id": 8182,
+    "source": "فهذا مفيد جدا",
+    "target": "ⴰⵢⴰⴷ ⵉⴼⵓⵍⴽⵉ ⵛⵉⴳⴰⵏ",
+    "start": "00:15:04,480",
+    "end": "00:15:05,880"
+  },
+  {
+    "id": 8183,
+    "source": "صيامكم مقبول",
+    "target": "ⵓⵥⵓⵎ ⵏⵏⵓⵏ ⵉⵜⵜⵓⴷⴳⴳⴰⵏ",
+    "start": "00:41:09,880",
+    "end": "00:41:11,360"
+  },
+  {
+    "id": 8184,
+    "source": "لهذا يجب أن نتوفر على مراكز إستماع مجانية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵍⵉⵏ ⵡⴰⵎⵎⴰⵙⵏ ⵏ ⵓⵙⵙⴼⵍⴷ ⵙ ⵓⴱⵏⵏⴰⵏ",
+    "start": "00:42:18,480",
+    "end": "00:42:22,400"
+  },
+  {
+    "id": 8185,
+    "source": "لهذا يجب أن نتحاور لتجنب الخلافات",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵎⵙⴰⵡⴰⵍ ⵃⵎⴰ ⴰⴷ ⵏⵉⵜⵜⵉ ⵙⴳ ⵉⵎⵏⵣⴰⵖⵏ",
+    "start": "00:09:43,040",
+    "end": "00:09:46,640"
+  },
+  {
+    "id": 8186,
+    "source": "لهذا يجب أن نعرف الطريقة التي سنشرب بها الماء",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏⵏⴰ ⵙ ⵔⴰⴷ ⵏⵙⵡ ⴰⵎⴰⵏ",
+    "start": "00:21:57,200",
+    "end": "00:21:59,400"
+  },
+  {
+    "id": 8187,
+    "source": "أو مع الأستاذ لا يستطيع إخبار أهله",
+    "target": "ⵏⵖ ⴰⴽⴷ ⵓⵙⵍⵎⴰⴷ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵜ ⵢⵉⵏⵉ ⵉ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ",
+    "start": "00:10:25,400",
+    "end": "00:10:28,640"
+  },
+  {
+    "id": 8188,
+    "source": "بالتأكيد يتأثر عندما نشرب الشاي",
+    "target": "ⵙ ⵓⵍⴽⴰⵏ ⴷⴰ ⵉⵜⵜⵓⵣⵔⵉⵔ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵡⴰ ⴰⵜⴰⵢ",
+    "start": "00:31:57,040",
+    "end": "00:32:00,520"
+  },
+  {
+    "id": 8189,
+    "source": "لأنهم يخافون سقوطهم منها",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵉⴽⵚⴰⴹⵏ ⴰⴷ ⴷ ⵙⴳⵉⵙⵏⵜ ⴹⵕⵏ",
+    "start": "00:16:16,280",
+    "end": "00:16:17,760"
+  },
+  {
+    "id": 8190,
+    "source": " يجب أن يبتعد الشخص عن الدهون الصلبة أي الشحوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵜⵜⵉ ⵓⴼⴳⴰⵏ ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵇⵇⵓⵔⵏ ⵏⵖ ⵜⴰⴷⵓⵏⵜ",
+    "start": "00:10:03,480",
+    "end": "00:10:12,960"
+  },
+  {
+    "id": 8191,
+    "source": "الذين لا تملك ما تعطيهم",
+    "target": "ⵍⵍⵉ ⵎⵉ ⵓⵔ ⵜⵟⵟⵉⴼⴷ ⵎⴰⵢⴷ ⴰⵙⵏ ⵜⴰⴽⴽⴰⴷ",
+    "start": "00:30:01,000",
+    "end": "00:30:02,280"
+  },
+  {
+    "id": 8192,
+    "source": "وسنترككم مشاهدينا لمتابعة هذا الربورتاج",
+    "target": "ⵔⴰⴷ ⴽⵏ ⵏⴰⵊⵊ ⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⴰⴷ ⵜⴹⴼⵕⵎ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:09:05,880",
+    "end": "00:09:09,240"
+  },
+  {
+    "id": 8193,
+    "source": "سنتحدث عن الأشخاص الذين يعانون من أمراض المعدة",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵎⴷ��ⵏ ⵍⵍⵉ ⴷⴰⵔ ⴰⵟⵟⴰⵏⵏ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:02:34,366",
+    "end": "00:02:41,900"
+  },
+  {
+    "id": 8194,
+    "source": "لأننا لا نتقبل الماضي السيئ الذي عشناه",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵏⵜⵜⴷⴳⴳⵉ ⵉⵣⵔⵉ ⵉⵀⵔⵛⵏ ⵏⵏⴰ ⵏⴷⴷⵔ",
+    "start": "00:17:14,080",
+    "end": "00:17:20,640"
+  },
+  {
+    "id": 8195,
+    "source": "أو يحتاج لدرجة من الحرارة",
+    "target": "ⵏⵖ ⴰⴷ ⵜⴰⵙⵔ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ",
+    "start": "00:08:28,840",
+    "end": "00:08:30,320"
+  },
+  {
+    "id": 8196,
+    "source": "لأنه في الأصل لا تكون لديه القدرة في إتخاذ القرار",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵓⵙⴰⵍⴰ ⵓⵔ ⴷⴰ ⵖⵓⵔⵙ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵥⴹⴰⵕⵜ ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:46:06,360",
+    "end": "00:46:11,240"
+  },
+  {
+    "id": 8197,
+    "source": "نتمنى أن نقضي معك وقتا ممتعا",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵏⵣⵣⵔⵉ ⴰⴽⵉⴷⴽ ⴰⴽⵓⴷ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:01:47,440",
+    "end": "00:01:49,320"
+  },
+  {
+    "id": 8198,
+    "source": "فهذا الشخص عندما يأكل يزداد وزنه",
+    "target": "ⴰⴼⴳⴰⵏ ⴰⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵛⵛⴰ ⴷⴰ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:09:43,440",
+    "end": "00:09:44,880"
+  },
+  {
+    "id": 8199,
+    "source": "لنرى ماذا سيحضر لنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:33:09,520",
+    "end": "00:33:10,960"
+  },
+  {
+    "id": 8200,
+    "source": "سنناقش الأسباب",
+    "target": "ⵔⴰⴷ ⵏⵎⵙⴳⴷⴰⵍ ⵉⵙⵔⴰⴳⵏ",
+    "start": "00:01:50,280",
+    "end": "00:01:53,000"
+  },
+  {
+    "id": 8201,
+    "source": "لماذا أصبح التداول مثل القمار ؟",
+    "target": "ⵎⴰ ⵖⴼ ⵉⴷⵡⵍ ⵓⵙⵎⵎⵙⴽⵍ ⴰⵎⵎ ⵜⴰⵇⵎⵎⴰⵔⵜ ?",
+    "start": "00:11:56,400",
+    "end": "00:11:58,000"
+  },
+  {
+    "id": 8202,
+    "source": "لماذا لا تكون هناك إتفاقية بين البلدية والمياه والغابات",
+    "target": "ⵎⴰ ⵖⴼ ⵓⵔ ⵜⵜⵉⵍⵉ ⵜⵎⵢⴰⵇⵇⴰⵏⵜ ⵊⴰⵔ ⵜⴳⵔⴰⵡⵜ ⵜⴰⵖⵔⵎⴰⵏⵜ ⴷ ⵡⴰⵎⴰⵏ ⴷ ⵜⴰⴳⴰⵏⵉⵏ",
+    "start": "00:13:08,200",
+    "end": "00:13:12,440"
+  },
+  {
+    "id": 8203,
+    "source": "مثل خبز الشعير",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵖⵔⵓⵎ ⵏ ⵜⵎⵥⵉⵏ",
+    "start": "00:26:39,080",
+    "end": "00:26:40,080"
+  },
+  {
+    "id": 8204,
+    "source": "إذا خسرت فإنك ستخسر أيضا في الحساب الحقيقي",
+    "target": "ⵎⴽ ⵜⵣⵍⵉⴷ ⵔⴰⴷ ⵜⵣⵍⵓⴷ ⴰⵡⴷ ⴳ ⵓⵎⵉⴹⴰⵏ ⵏ ⵜⵉⴷⵜ",
+    "start": "00:15:56,520",
+    "end": "00:16:00,600"
+  },
+  {
+    "id": 8205,
+    "source": " على الإنسان أن يتناول ما هو طبيعي",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵛⵛ ⴰⵢⵍⵍⵉ ⵉⴳⴰⵏ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:14:32,280",
+    "end": "00:14:34,480"
+  },
+  {
+    "id": 8206,
+    "source": "و لكن إذا لم تمتلكها و ترغب فقط بأن تشهر",
+    "target": "ⵎⴰⵛⵛ ⵉⴳ ⴷⴰⵔⴽ ⵓⵔ ⵜⵍⵍⵉ ⴷ ⵜⵔⵉⴷ ⵖⴰⵙ ⴰⴷ ⵜⴻⵜⵜⵓⵙⵙⴰⵏⴷ",
+    "start": "00:44:22,480",
+    "end": "00:44:26,920"
+  },
+  {
+    "id": 8207,
+    "source": "نقوم بحشوها بهذا الشكل",
+    "target": "ⵏⴽⵜⵓⵔ ⵜⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:42:51,400",
+    "end": "00:42:54,240"
+  },
+  {
+    "id": 8208,
+    "source": "فكلامه يكون مسموعا",
+    "target": "ⵀⴰⵜ ⴰⵡⴰⵍ ⵏⵏⵙ ⴷⴰ ⵉⵜⵜⵓⵙⵍⵍⴰ",
+    "start": "00:04:30,720",
+    "end": "00:04:32,160"
+  },
+  {
+    "id": 8209,
+    "source": "و شكرا لك أنت أيضا أختي سلمى",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰⵡⴷ ⴽⵎⵎⵉ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:36:13,320",
+    "end": "00:36:15,080"
+  },
+  {
+    "id": 8210,
+    "source": "بكل حب و سهولة و يسر",
+    "target": "ⵙ ⵜⴰⵢⵔⵉ ⴷ ⵜⵏⵀⵍⵉ",
+    "start": "00:06:05,880",
+    "end": "00:06:07,720"
+  },
+  {
+    "id": 8211,
+    "source": "و ذلك من أجل أن نبرزه للخارج و يصبح مشهورا عالميا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵉⴷ ⵏⵙⵙⴰⴳⴳⵯ ⵙ ⴱⵕⵕⴰ ⴷ ⴰⴷ ⵉⵜⵜⵓⵙⵙⴰⵏ ⴳ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:16:32,840",
+    "end": "00:16:35,680"
+  },
+  {
+    "id": 8212,
+    "source": "خبز التوست",
+    "target": "ⴰⵖⵔⵓⵎ ⵏ ⵟⵓⵚⵜ",
+    "start": "00:38:21,280",
+    "end": "00:38:23,440"
+  },
+  {
+    "id": 8213,
+    "source": "وتسبب أيضا في مأساة الوفيات للأسف",
+    "target": "ⵉⵙⵔⴳ ⴰⵡⴷ ⵙ ⵜⵎⴳⵕⵥⵉ ⴳ ⵜⵡⴰⵖⵉⵜ ⵏ ⵜⵎⵜⵜⴰⵏⵉⵏ",
+    "start": "00:10:18,040",
+    "end": "00:10:22,320"
+  },
+  {
+    "id": 8214,
+    "source": "سيد نوفل، نشكرك على مجهوداتك",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⴰⵍ, ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⴽ",
+    "start": "00:47:54,200",
+    "end": "00:47:57,120"
+  },
+  {
+    "id": 8215,
+    "source": "وكذلك دعم العائلة و المجتمع",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵏⵏⴰⵍ ⵏ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:26:14,800",
+    "end": "00:26:17,200"
+  },
+  {
+    "id": 8216,
+    "source": "أن يكون تراثيا وتقليديا لمنطقة الريف",
+    "target": "ⴰⴷ ⵉⴳ ⴰⵢⵙⴰⵏ ⴷ ⵓⵣⴰⵢⴽⵓ ⵏ ⵜⵎⵏⴰⴹⵜ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:27:57,880",
+    "end": "00:28:02,360"
+  },
+  {
+    "id": 8217,
+    "source": "يصيبه الرهاب في تلك الفترة الزمنية",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵖ ⵜⵡⴰⴼⴰ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:10:09,400",
+    "end": "00:10:12,320"
+  },
+  {
+    "id": 8218,
+    "source": "و أيضا أثناء جلب الماء",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵡⴰⴳⴰⵎ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:24:58,880",
+    "end": "00:24:59,640"
+  },
+  {
+    "id": 8219,
+    "source": "ليتعود الجسم شيئا فشيئا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵢⴰⵔ ⵜⴼⴽⴽⴰ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:07:30,360",
+    "end": "00:07:32,880"
+  },
+  {
+    "id": 8220,
+    "source": "نترك الدجاج و الفلفل حتى يطبخا جيدا",
+    "target": "ⵏⴰⵊⵊ ⴰⵢⴰⵥⵉⴹ ⴷ ⵉⴼⵉⴼⵍ ⴰⵔⴷ ⵏⵡⵓⵏ ⵎⵍⵉⵃ",
+    "start": "00:36:20,320",
+    "end": "00:36:24,840"
+  },
+  {
+    "id": 8221,
+    "source": "أو إستعمال الماء الساخن جدا",
+    "target": "ⵏⵖ ⴰⵙⵎⵔⵙ ⵏ ⵡⴰⵎⴰⵏ ⴱⴰⵀⵔⴰ ⵉⵔⵖⴰⵏ",
+    "start": "00:19:03,560",
+    "end": "00:19:04,720"
+  },
+  {
+    "id": 8222,
+    "source": "بقي أن نضيف البيض",
+    "target": "ⵉⵖⴰⵎⴰ ⴰⴷ ⵏⵔⵏⵓ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:30:42,280",
+    "end": "00:30:44,840"
+  },
+  {
+    "id": 8223,
+    "source": "لطبخ السمك",
+    "target": "ⵉ ⵉⵙⵏⵡⵉ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:34:59,080",
+    "end": "00:35:00,240"
+  },
+  {
+    "id": 8224,
+    "source": "أمراض المعي الغليظ نعرفها من خلال الدم",
+    "target": "ⴰⵟⵟⴰⵏⵏ ⵏ ⵉⵎⴹⵕⵏ ⴷⴰ ⵜⵏ ⵏⵜⵜⵙⵙⵏ ⵙⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:20:21,520",
+    "end": "00:20:30,400"
+  },
+  {
+    "id": 8225,
+    "source": "تستطيع المرأة أن تتطور للأفضل",
+    "target": "ⵜⵣⵎⵔ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵏⴼⵍⵉ ⵖⵔ ⵎⴰⵢⴷ ⵢⵓⴼⵏ",
+    "start": "00:25:10,960",
+    "end": "00:25:13,800"
+  },
+  {
+    "id": 8226,
+    "source": "أثناء تتبع الحمل و أثناء الولادة",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⴹⴼⴼⵓⵕ ⵏ ⵓⵥⴰⵥⵓ ⴷ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:03:54,920",
+    "end": "00:03:57,760"
+  },
+  {
+    "id": 8227,
+    "source": " الزيت الأخضر",
+    "target": "ⴰⵣⴰⵜⵉⵎ ⴰⵣⴳⵣⴰⵡ",
+    "start": "00:40:03,400",
+    "end": "00:40:06,280"
+  },
+  {
+    "id": 8228,
+    "source": "في حالة إذا شعرت بالصداع مرة أو مرتين",
+    "target": "ⵎⴽ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵏⴳⴰⵥ ⵢⴰⵜ ⵜⴽⴽⵍⵜ ⵏⵖ ⵙⵏⴰⵜ",
+    "start": "00:19:03,600",
+    "end": "00:19:04,880"
+  },
+  {
+    "id": 8229,
+    "source": "هناك ثقل على الأسر",
+    "target": "ⵜⵍⵍⴰ ⵜⴰⵥⴰⵢⵜ ⵖⴼ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:21:47,720",
+    "end": "00:21:52,080"
+  },
+  {
+    "id": 8230,
+    "source": "لكن يعبرون عما بهم بالبكاء",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵙⵏⴼⴰⵍⴰⵢⵏ ⵖⴼ ⵎⴰⵢⴷ ⵜⵏ ⵢⴰⵖⵏ ⵙ ⵜⴰⵍⵍⴰ",
+    "start": "00:17:51,880",
+    "end": "00:17:53,400"
+  },
+  {
+    "id": 8231,
+    "source": "وكل النباتات ببلادنا على البيئة",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵉⵎⵖⴰⵢⵏ ⴷⵉ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⵖⴼ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:08:08,760",
+    "end": "00:08:12,560"
+  },
+  {
+    "id": 8232,
+    "source": "أن يتصف بمساعدة الآخرين",
+    "target": "ⴰⴷ ⵉⵜⵜⴰⵡⵙ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:16:17,480",
+    "end": "00:16:21,200"
+  },
+  {
+    "id": 8233,
+    "source": "سننتقل لتحضير الوصفة",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ",
+    "start": "00:29:45,800",
+    "end": "00:29:46,800"
+  },
+  {
+    "id": 8234,
+    "source": "شيئا فشيئا",
+    "target": "ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:24:10,720",
+    "end": "00:24:11,880"
+  },
+  {
+    "id": 8235,
+    "source": "أما بالنسبة للتوزيع الموسيقى حسب النمط",
+    "target": "ⵉⵎⴰ ⴷⵉ ⵓⴱⵟⵟⵓ ⵏ ⵓⵥⴰⵡⴰⵏ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵏⴰⵡ",
+    "start": "00:46:29,920",
+    "end": "00:46:33,200"
+  },
+  {
+    "id": 8236,
+    "source": "وكيفية نقل المساعدات",
+    "target": "ⴷ ⵜⵎⴰⵎⴽⵜ ⵏ ⵡⴰⵙⵙⴰⵢ ⵏ ⵜⵡⵉⵙⵉ",
+    "start": "00:44:59,040",
+    "end": "00:45:01,840"
+  },
+  {
+    "id": 8237,
+    "source": "بإضافتنا الكثير من التوابل",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:36:51,520",
+    "end": "00:36:53,200"
+  },
+  {
+    "id": 8238,
+    "source": "هناك من يدخل لمجال التمثيل",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵉⴽⵛⵛⵎⵏ ⵙ ⵉⴳⵔ ⵏ ⵓⵙⵎⴷⵢⴰ",
+    "start": "00:43:49,400",
+    "end": "00:43:53,480"
+  },
+  {
+    "id": 8239,
+    "source": "الذي نتشبث به في شهر رمضان",
+    "target": "ⵍⵍⵉ ⴳ ⵏⵓⵎⵥ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:57,120",
+    "end": "00:19:58,560"
+  },
+  {
+    "id": 8240,
+    "source": "حتى ولو كانت كمية قليلة من الزيتون",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:44:29,920",
+    "end": "00:44:33,640"
+  },
+  {
+    "id": 8241,
+    "source": "وأكون مثقلا بالدهون",
+    "target": "ⵉⵥⵉⵢⵖ ⵙ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:11:52,480",
+    "end": "00:11:53,520"
+  },
+  {
+    "id": 8242,
+    "source": "فإنه سيمنعنا من تحقيق أي شيء في حياتنا",
+    "target": "ⵔⴰⴷ ⴰⵖ ⵉⴽⴽⵙ ⴰⴷ ⵏⵙⴽⵔ ⴰⵡⴷ ⴽⵔⴰ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:18:55,480",
+    "end": "00:18:57,360"
+  },
+  {
+    "id": 8243,
+    "source": "و في الفقرة الثانية نستضيف الموجه مولاي محمد الإسماعيلي",
+    "target": "ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵎⵙⵡⴰⵍⴰ ⵎⵓⵍⴰⵢ ⵎⵓⵃⵎⵎⴰⴷ ⵍⵉⵙⵎⴰⵄⵉⵍⵉ",
+    "start": "00:00:20,160",
+    "end": "00:00:23,560"
+  },
+  {
+    "id": 8244,
+    "source": "عندما نخرج من الشغل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴼⴼⵓⵖ ⵙⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:18:01,240",
+    "end": "00:18:02,360"
+  },
+  {
+    "id": 8245,
+    "source": "نتمنى أن ينال الربورتاج إعجابكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:09:27,720",
+    "end": "00:09:29,480"
+  },
+  {
+    "id": 8246,
+    "source": "كيفية بناء الشرفات و الأبراج",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵜⵓⵚⴽⴰ ⵏ ⵜⵣⵓⵔⵉⵏ ⴷ ⵉⴳⵓⴷⴰⵔ",
+    "start": "00:33:58,640",
+    "end": "00:34:04,360"
+  },
+  {
+    "id": 8247,
+    "source": "أن نتناول مثلا قليلا من الخبز في الفطور",
+    "target": "ⴰⴷ ⵏⵛⵛ ⵙ ⵓⵎⴷⵢⴰ ⵉⵎⵉⴽⴽ ⵏ ⵓⵖⵔⵓⵎ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:09:12,920",
+    "end": "00:09:16,120"
+  },
+  {
+    "id": 8248,
+    "source": "لنكتشف ما سيعده لنا اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:33:57,960",
+    "end": "00:33:59,320"
+  },
+  {
+    "id": 8249,
+    "source": "بالأخص الأبوين أو الأخ الأكبر",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵖ ⵓⵎⴰ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:40:13,200",
+    "end": "00:40:17,240"
+  },
+  {
+    "id": 8250,
+    "source": "إذا قمنا بنقصها من 1800 من السعرات الحرارية",
+    "target": "ⵎⴽ ⵜⵏ ⵏⴽⴽⵙ ⵙⴳ 1800 ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:05:47,720",
+    "end": "00:05:50,200"
+  },
+  {
+    "id": 8251,
+    "source": "و أن تتحلى قبل كل شيء بالنية الطيبة",
+    "target": "ⴷ ⴰⴷ ⵖⵓⵔⴽ ⵜⵉ���ⵉ ⵜⵓⵎⵎⵍⴰ ⵉⴼⵓⵍⴽⵉⵏ ⴷⴰⵜ ⵏ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:48:49,680",
+    "end": "00:48:56,640"
+  },
+  {
+    "id": 8252,
+    "source": "يشعر الشخص بعدة أعراض منها الألم و الغثيان و الدوران",
+    "target": "ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵉⵜⴰⵔ ⵙⴳⵉⵙⵏⵜ ⴰⵏⴳⴰⵥ ⴷ ⵉⵔⴰⵔⴰⵏ ⴷ ⵜⵎⵍⵉⵍⵍⴰⵢ",
+    "start": "00:07:02,880",
+    "end": "00:07:11,840"
+  },
+  {
+    "id": 8253,
+    "source": "لا يركز معك",
+    "target": "ⵓⵔ ⴷⵉⴽ ⵉⵏⵏⵓⵎⵎⵙ",
+    "start": "00:05:08,720",
+    "end": "00:05:09,600"
+  },
+  {
+    "id": 8254,
+    "source": "للحديث عن التغذية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:00:58,840",
+    "end": "00:01:00,280"
+  },
+  {
+    "id": 8255,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:38:31,880",
+    "end": "00:38:32,560"
+  },
+  {
+    "id": 8256,
+    "source": "هذا لا شك فيه",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⴷⵉⴳⵙ ⵜⵓⵔⴷⴰ",
+    "start": "00:20:59,880",
+    "end": "00:21:00,840"
+  },
+  {
+    "id": 8257,
+    "source": "منها بدأ نظام التخزين",
+    "target": "ⵉⵙⵙⵏⵜⵉ ⵙⴳⵉⵙⵏ ⵓⵏⴳⵔⴰⵡ ⵏ ⵓⴽⵛⴰⴷ",
+    "start": "00:25:25,760",
+    "end": "00:25:27,800"
+  },
+  {
+    "id": 8258,
+    "source": "نريد أن نتحدث عن موضوع",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⴳⵉⵙ ⵉⵍⵍⴰⵏ ⵉⴳⴰ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:01:36,840",
+    "end": "00:01:39,560"
+  },
+  {
+    "id": 8259,
+    "source": "لأن من يعيش وسط المشكلة لن يرى الحل",
+    "target": "ⴰⵛⴽⵓ ⵡⴰⵏⵏⴰ ⵉⴷⴷⵔⵏ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵓⵔ ⵔⴰⴷ ⵉⵥⵕ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:31:43,760",
+    "end": "00:31:48,800"
+  },
+  {
+    "id": 8260,
+    "source": "نضع البصل أولا",
+    "target": "ⵏⴳ ⵏⵏ ⵣⵡⴰⵔ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:34:39,320",
+    "end": "00:34:40,960"
+  },
+  {
+    "id": 8261,
+    "source": "و شهية طيبة",
+    "target": "ⴷ ⵜⵉⵔⵎⵜ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:37:35,480",
+    "end": "00:37:36,320"
+  },
+  {
+    "id": 8262,
+    "source": " التي يحتاجونها و ليس أكثر",
+    "target": "ⵍⵍⵉ ⵓⵙⵔⵏ ⵓⵔ ⴷ ⵓⴳⴳⴰⵔ",
+    "start": "00:27:54,360",
+    "end": "00:27:57,360"
+  },
+  {
+    "id": 8263,
+    "source": "يوما بعد يوم",
+    "target": "ⴰⵙⵙ ⵖⴼ ⵡⴰⵙⵙ",
+    "start": "00:04:32,120",
+    "end": "00:04:35,400"
+  },
+  {
+    "id": 8264,
+    "source": "مثلا جميع الأشخاص الذين يتبرع لهم بالدم",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⴷⴷⵏ ⴰⴽⴽⵯ ⵏⵏⴰ ⵎⵉ ⵜⵜⵓⴼⴽⴰⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:40:38,480",
+    "end": "00:40:41,680"
+  },
+  {
+    "id": 8265,
+    "source": "يقول لك بأنه لا يعاني من أي شيء",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵜ ⵓⵔ ⵢⴰⵖ ⵢⴰⵜ",
+    "start": "00:24:22,200",
+    "end": "00:24:23,480"
+  },
+  {
+    "id": 8266,
+    "source": "لكن وصلنا إلى نهاية حلقتنا",
+    "target": "ⵎⴰⵛⴰ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏⵏⵖ",
+    "start": "00:47:14,000",
+    "end": "00:47:15,160"
+  },
+  {
+    "id": 8267,
+    "source": "للحديث عن الصيام و صحة الإنسان",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⵓⵥⵓⵎ ⴷ ⵜⴷⵓⵙⵉ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:00:23,120",
+    "end": "00:00:25,200"
+  },
+  {
+    "id": 8268,
+    "source": "كما يمنعها من التلف بسرعة وتصاب بالشيخوخة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵓⵔ ⵉⵜⵜⴰⵊⵊⴰ ⴰⵖⵓⵙⵙⵔ ⵏⵏⵙⵏⵜ ⴷⵖⵢⴰ ⵜⴰⵖ ⵜⵏⵜ ⵜⵡⵙⵔⵜ",
+    "start": "00:10:24,920",
+    "end": "00:10:31,880"
+  },
+  {
+    "id": 8269,
+    "source": "ونمسح بين الأصابع",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⴼⴹ ⴳⵔ ⵉⴹⵓⴹⴰⵏ",
+    "start": "00:17:18,040",
+    "end": "00:17:20,120"
+  },
+  {
+    "id": 8270,
+    "source": "لأن الحياة نعيشها مرة واحدة",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴷⵔⵜ ⴷⴰ ⵜⵜ ⵏⵜⵜⴷⴷⵔ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:25:18,520",
+    "end": "00:25:21,480"
+  },
+  {
+    "id": 8271,
+    "source": "الفحص بالصدى يظهرهما كعظمتين",
+    "target": "ⴰⵣⵣⵔⴰⵢ ⵙ ⵜⵖⵍⴰⵖⴰⵍⵜ ⴷⴰ ⵜⵏ ⴷ ⵉⵙⵙⴰⴳⴳⵯⴰ ⵣⵓⵏ ��� ⵙⵉⵏ ⵉⵖⵙⴰⵏ",
+    "start": "00:04:40,160",
+    "end": "00:04:43,840"
+  },
+  {
+    "id": 8272,
+    "source": "ونلاحظ تطورا",
+    "target": "ⵏⴰⵏⵏⴰⵢ ⵜⴰⵏⴼⵍⵉⵜ",
+    "start": "00:16:09,960",
+    "end": "00:16:12,160"
+  },
+  {
+    "id": 8273,
+    "source": "ليعيش بصحة جيدة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴷⴷⵔ ⵙ ⵜⴷⵓⵙⵉ ⵜⴰⵎⴰⵍⵣⴰⵢⵜ",
+    "start": "00:33:43,320",
+    "end": "00:33:46,320"
+  },
+  {
+    "id": 8274,
+    "source": "سأبقى في موضوع من لديهم مشكل مع الحليب",
+    "target": "ⵔⴰⴷ ⵇⵇⵉⵎⵖ ⴳ ⵉⵎⵔⵙⵉ ⵏ ⵡⵉⵍⵍⵉ ⴷⴰⵔ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴷ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:08:10,720",
+    "end": "00:08:15,600"
+  },
+  {
+    "id": 8275,
+    "source": "و يفرغ غضبه في أبنائه",
+    "target": "ⴷⴰ ⴷ ⵉⵙⵙⵓⴼⵓⵖ ⵓⵔⵔⵉⴼ ⵏⵏⵙ ⴳ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:05:38,440",
+    "end": "00:05:42,480"
+  },
+  {
+    "id": 8276,
+    "source": "سأقوم بغلي الماء لطهي البروكلي و الجزر",
+    "target": "ⵔⴰⴷ ⵙⴱⵕⴱⵕⵖ ⴰⵎⴰⵏ ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵓⵖ ⴰⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ ⴷ ⵅⵉⵣⵣⵓ",
+    "start": "00:32:14,720",
+    "end": "00:32:18,520"
+  },
+  {
+    "id": 8277,
+    "source": "لهذا عندما يكون الإنسان صائما",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴰⴷⴷⴰⵢ ⵢⴰⵥⵓⵎ ⵓⴼⴳⴰⵏ",
+    "start": "00:18:43,920",
+    "end": "00:18:46,200"
+  },
+  {
+    "id": 8278,
+    "source": "و ذلك لكي تظهر التناسق في لباسها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵎⵍ ⴰⵎⵙⴰⵙⴰ ⴳ ⵜⵎⵍⵙⵉⵜ ⵏⵏⵙ",
+    "start": "00:28:23,440",
+    "end": "00:28:32,760"
+  },
+  {
+    "id": 8279,
+    "source": "الأهل أيضا أصبحوا يفهمون بناتهم أكثر",
+    "target": "ⴰⵡⴷ ⵉⵎⴰⵔⴰⵡⵏ, ⴰⵖⵓⵍⵏ ⴷⴰ ⵜⵜⵔⵎⴰⵙⵏ ⵉⵙⵜⵉⵜⵙⵏ ⵓⴳⴳⴰⵔ",
+    "start": "00:25:22,720",
+    "end": "00:25:24,720"
+  },
+  {
+    "id": 8280,
+    "source": "و نصف ساعة للغداء ونصف ساعة للعشاء",
+    "target": "ⴷ ⵓⵣⴳⵏ ⵏ ⵜⵙⵔⴰⴳⵜ ⵉ ⵉⵎⴽⵍⵉ ⴷ ⵓⵣⴳⵏ ⵏ ⵜⵙⵔⴰⴳⵜ ⵉ ⵉⵎⵏⵙⵉ",
+    "start": "00:28:39,200",
+    "end": "00:28:40,960"
+  },
+  {
+    "id": 8281,
+    "source": "شكرا جزيلا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴱⴰⵀⵔⴰ",
+    "start": "00:01:56,600",
+    "end": "00:01:57,320"
+  },
+  {
+    "id": 8282,
+    "source": "لكي تكون لدينا الرقمنة الرسمية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵖⵓⵔⵏⵖ ⵜⵉⵍⵉ ⵜⵙⵎⵓⵟⵟⵏⵜ ⵜⴰⵎⴰⴷⴷⵓⴷⵜ",
+    "start": "00:02:21,680",
+    "end": "00:02:23,480"
+  },
+  {
+    "id": 8283,
+    "source": "بالأخص إن لم يستخدم بالطريقة الصحيحة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵓⵔ ⵉⵜⵜⵓⵙⵎⵔⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:44:00,680",
+    "end": "00:44:05,360"
+  },
+  {
+    "id": 8284,
+    "source": "نحرك التوابل التي أضفناها",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵉⵙⵓⴼⴰⵔ ⵍⵍⵉ ⵏⵔⵏⴰ",
+    "start": "00:36:02,040",
+    "end": "00:36:05,520"
+  },
+  {
+    "id": 8285,
+    "source": "بإمكاننا في السنوات الأولى",
+    "target": "ⵏⵖⵉⵢ ⴳ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:23:07,360",
+    "end": "00:23:09,720"
+  },
+  {
+    "id": 8286,
+    "source": "هناك أشخاص إن لم يشربوا الشاي",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵎⴽ ⵓⵔ ⵙⵡⵉⵏ ⴰⵜⴰⵢ",
+    "start": "00:44:31,080",
+    "end": "00:44:32,880"
+  },
+  {
+    "id": 8287,
+    "source": "و سيأتي يوم يغطي على هذه الإشكالية",
+    "target": "ⵔⴰⴷ ⴷ ⵢⴰⵙ ⵢⴰⵏ ⵡⴰⵙⵙ ⴰⴷ ⵉⴼⵙⵉ ⵜⴰⵎⵓⴽⵔⵉⵙⵜ ⴰⴷ",
+    "start": "00:12:11,400",
+    "end": "00:12:14,920"
+  },
+  {
+    "id": 8288,
+    "source": "إلا الأعشاب العادية التي نتناولها في وصفاتنا اليومية",
+    "target": "ⴰⵎⵔ ⵜⵓⴳⵡⵉⵏ ⵜⵓⵏⵣⵉⵍⵉⵏ ⵏⵏⴰ ⵏⵛⵜⵜⴰ ⴳ ⵜⵉⵔⴰⵎ ⵏⵏⵖ ⵜⵉⴽⵓⵢⴰⵙⵙⵉⵏ",
+    "start": "00:29:59,920",
+    "end": "00:30:03,600"
+  },
+  {
+    "id": 8289,
+    "source": "و الجهة اللينة تكون في الأسفل",
+    "target": "ⴷ ⵓⵙⴳⴰ ⵉⵍⴳⴳⵯⴰⵖⵏ ⴰⴷ ⵢⵉⵍⵉ ⴳ ⵉⵣⴷⴰⵔ",
+    "start": "00:39:33,560",
+    "end": "00:39:36,440"
+  },
+  {
+    "id": 8290,
+    "source": "أم أنك ستضيعه منذ الي��م الأول ؟",
+    "target": "ⵏⵖ ⵔⴰⴷ ⵜ ⵜⵣⵍⵓⴷ ⵣⵉ ⵡⴰⵙⵙ ⴰⵎⵣⵡⴰⵔⵓ?",
+    "start": "00:04:13,480",
+    "end": "00:04:16,640"
+  },
+  {
+    "id": 8291,
+    "source": "التي يسببها الإلتهاب",
+    "target": "ⵍⵍⵉ ⵉⵙⵔⵓⴳ ⵓⴼⴷⵓⴷⴷⵉ",
+    "start": "00:05:56,560",
+    "end": "00:05:59,120"
+  },
+  {
+    "id": 8292,
+    "source": "و يزداد حبنا أكثر لرمضان",
+    "target": "ⵜⵏⵏⵔⵏⵉ ⵜⴰⵢⵔⵉ ⵏⵏⵖ ⵉ ⵕⵎⴹⴰⵏ ⵓⴳⴳⴰⵔ",
+    "start": "00:43:00,320",
+    "end": "00:43:05,120"
+  },
+  {
+    "id": 8293,
+    "source": "لأن الحليب ليس مادة أساسية وضرورية لذواتنا",
+    "target": "ⴰⵛⴽⵓ ⴰⴽⵯⴼⴰⵢ ⵓⵔ ⵉⴳⵉ ⵜⴰⵎⵜⵜⴰ ⵜⴰⵙⵉⵍⴰⵏⵜ ⴷ ⵜⵓⵛⵛⵍ ⵉ ⵜⴼⴽⴽⵉⵡⵉⵏ ⵏⵏⵖ",
+    "start": "00:08:41,120",
+    "end": "00:08:46,280"
+  },
+  {
+    "id": 8294,
+    "source": "يجب على الإنسان",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ",
+    "start": "00:24:48,920",
+    "end": "00:24:49,840"
+  },
+  {
+    "id": 8295,
+    "source": "أو نوع الآجار آجار إن كنا نود إستعمال نوع نباتي",
+    "target": "ⵏⵖ ⴷ ⴰⵏⴰⵡ ⵏ ⵍⴰⴳⴰⵔ ⴰⴳⴰⵔ ⵎⴽ ⵏⵅⵙ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⴰⵏⴰⵡ ⵉⵏⵎⵖⵉ",
+    "start": "00:11:52,200",
+    "end": "00:11:56,280"
+  },
+  {
+    "id": 8296,
+    "source": "و عند الفطور نتناول كمية كبيرة من الأكل",
+    "target": "ⴷ ⴳ ⵓⵖⵓⵊⵊⵔ, ⴷⴰ ⵏⵛⵜⵜⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:19:30,920",
+    "end": "00:19:33,920"
+  },
+  {
+    "id": 8297,
+    "source": "في الأمازيغية نكرر عبارة : العقل يحتاج لآخر",
+    "target": "ⴳ ⵜⵎⴰⵣⵉⵖⵜ ⴷⴰ ⵏⵜⵜⴰⵍⵙ ⵉ ⵜⵏⴼⴰⵍⵉⵜ : ⵜⴰⴳⵔⵔⴰⵡⵜ ⵜⵓⵙⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:27:42,760",
+    "end": "00:27:49,440"
+  },
+  {
+    "id": 8298,
+    "source": "فالذبذبات التي تشحنين بها طعامك",
+    "target": "ⵉⵏⴷⵓⴷⵉⵢⵏ ⵍⵍⵉ ⵙ ⵜⵙⵙⴽⵜⵓⵔⴷ ⴰⵎⵜⵛⵓ ⵏⵏⵎ",
+    "start": "00:06:18,160",
+    "end": "00:06:21,400"
+  },
+  {
+    "id": 8299,
+    "source": "فكم المدة التي إحتفظ فيها بالدواء ؟",
+    "target": "ⵎⴰⵏⵛⵜ ⴰⵢⴷ ⵉⵃⴹⴰ ⴰⵙⴰⴼⴰⵔ ?",
+    "start": "00:03:31,720",
+    "end": "00:03:33,600"
+  },
+  {
+    "id": 8300,
+    "source": "مثلا في الغداء نتناول الدجاج أو اللحم أو السمك",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵉⵎⴽⵍⵉ, ⴷⴰ ⵏⵛⵜⵜⴰ ⴰⵢⴰⵥⵉⴹ ⵏⵖ ⴰⴽⵙⵓⵎ ⵏⵖ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:04:54,800",
+    "end": "00:05:01,440"
+  },
+  {
+    "id": 8301,
+    "source": " الساعة الثالثة أو رابعة صباحا",
+    "target": "ⵜⴰⵙⵔⴰⴳⵜ ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ ⵏⵖ ⵜⵉⵙⵙ ⴽⴽⵓⵥⵜ ⵏ ⵜⵓⴼⴰⵜ",
+    "start": "00:20:44,033",
+    "end": "00:20:45,000"
+  },
+  {
+    "id": 8302,
+    "source": "لكي لا يهاجمهم العدو",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴼⵍⵍⴰⵙⵏ ⵓⵔ ⵉⵥⴹⵎ ⵓⵛⵏⴳⵓ",
+    "start": "00:27:15,960",
+    "end": "00:27:18,800"
+  },
+  {
+    "id": 8303,
+    "source": "مثل العرعار ونوع من الصنوبر",
+    "target": "ⴰⵎⵎ ⴰⵥⵓⴽⴰ ⴷ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⴰⵢⴷⴰ",
+    "start": "00:06:35,840",
+    "end": "00:06:38,160"
+  },
+  {
+    "id": 8304,
+    "source": "وأن ذلك ليس مشكلا لأنه يتعلم",
+    "target": "ⴷ ⵎⴰⵙ ⵓⵔ ⵉⴳⵉ ⴰⵎⵓⴽⵔⵉⵙ ⵍⵍⵉⴳ ⴷⴰ ⵉⵜⵜⵍⵎⴰⴷ",
+    "start": "00:14:21,520",
+    "end": "00:14:22,640"
+  },
+  {
+    "id": 8305,
+    "source": "فإن لم يعالج الشخص المشكل بسرعة سيموت",
+    "target": "ⵉⴳ ⵓⵔ ⵉⵙⵓⵊⵊⵉ ⵓⴼⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴷⵖⵢⴰ, ⵔⴰⴷ ⵉⵎⵎⵜ",
+    "start": "00:13:51,400",
+    "end": "00:13:58,933"
+  },
+  {
+    "id": 8306,
+    "source": "في جميع حالات حياتك",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷⵏ ⴰⴽⴽⵯ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⴽ",
+    "start": "00:03:58,560",
+    "end": "00:04:00,840"
+  },
+  {
+    "id": 8307,
+    "source": "يبدأ الأكل",
+    "target": "ⴷⴰ ⵉⵙⵙⵏⵜⴰⵢ ⵓⵜⵛⵉ",
+    "start": "00:20:36,920",
+    "end": "00:20:38,680"
+  },
+  {
+    "id": 8308,
+    "source": "و صيامكم مقبول",
+    "target": "ⴷ ⵡⵓⵥⵓⵎ ⵏⵏⵓⵏ ⵉⵜⵜⵓⴷⴳⴳⴰⵏ",
+    "start": "00:43:40,840",
+    "end": "00:43:42,560"
+  },
+  {
+    "id": 8309,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:33:44,480",
+    "end": "00:33:44,960"
+  },
+  {
+    "id": 8310,
+    "source": "مشاهدينا الأعزاء سننتقل لنشاهد ما سيحضره الشيف",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ",
+    "start": "00:00:55,360",
+    "end": "00:00:58,600"
+  },
+  {
+    "id": 8311,
+    "source": "أما بالنسبة للصلصة نحتاج صلصة المحار",
+    "target": "ⵉⵎⴰ ⵙⵙⵓⵙ ⵔⴰⴷ ⵏⴰⵙⵔ ⵙⵙⵓⵙ ⵏ ⴱⵓⵣⵔⵓⴳ",
+    "start": "00:33:25,000",
+    "end": "00:33:29,080"
+  },
+  {
+    "id": 8312,
+    "source": "نعلم أن رمضان يحل علينا ببركته",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⵙ ⵍⴱⴰⵔⴰⴽⴰ ⵏⵏⵙ",
+    "start": "00:04:59,160",
+    "end": "00:05:03,480"
+  },
+  {
+    "id": 8313,
+    "source": "ما هو المعدل الطبيعي لسكر في الدم؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⵎⵏⵛⴽⵜ ⵜⴰⴳⴰⵎⴰⵏⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵉⴷⴰⵎⵎⵏ?",
+    "start": "00:29:54,920",
+    "end": "00:30:01,080"
+  },
+  {
+    "id": 8314,
+    "source": "سنبدأ أولا بتسخين المقلاة",
+    "target": "ⵔⴰⴷ ⵣⵡⴰⵔ ⵏⵙⵙⵏⵜⵉ ⵙ ⵓⵙⵙⵔⵖ ⵏ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:33:16,960",
+    "end": "00:33:21,440"
+  },
+  {
+    "id": 8315,
+    "source": "عندما نتناول الغذاء مباشرة نشعر بالعياء",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵉⵎⴽⵍⵉ ⵏⵏⵉⵛⴰⵏ ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:28:04,880",
+    "end": "00:28:10,680"
+  },
+  {
+    "id": 8316,
+    "source": "في هذا الروبورتاج",
+    "target": "ⴳ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:15:38,600",
+    "end": "00:15:40,480"
+  },
+  {
+    "id": 8317,
+    "source": " عندنا يستقر أو ينخفض يرتفع الأدينوزين وتحس بالعياء",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵣⴳⴰ ⵏⵖ ⵉⴳⴳⵯⵣ ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵓⴷⵉⵏⵓⵣⵉⵏ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:25:29,240",
+    "end": "00:25:33,760"
+  },
+  {
+    "id": 8318,
+    "source": "أو يكون وحمها على السكريات",
+    "target": "ⵏⵖ ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉ ⵛⵉⴳⴰⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:07:28,720",
+    "end": "00:07:32,760"
+  },
+  {
+    "id": 8319,
+    "source": "لهذا فالتفكير والتصميم مهمين",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴰⵙⵡⵉⵏⴳⵎ ⴷ ⵓⵙⵖⵉⵡⵙ ⵀⵎⵎⴰⵏ",
+    "start": "00:03:14,880",
+    "end": "00:03:17,000"
+  },
+  {
+    "id": 8320,
+    "source": "ويحضرون لليوم الموالي",
+    "target": "ⴷ ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵉ ⵡⴰⵙⵙ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:23:04,600",
+    "end": "00:23:06,040"
+  },
+  {
+    "id": 8321,
+    "source": "ما الذي يجعل العجينة تنتفخ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵔⴽⵜⵓ ⴰⴷ ⵉⴱⵣⴳ?",
+    "start": "00:15:28,280",
+    "end": "00:15:29,680"
+  },
+  {
+    "id": 8322,
+    "source": "تستعمل الحقن لعلاج إلتهاب الكبد’’س‘‘",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏⵜ ⵜⴰⵙⵙⵎⵉⵡⵉⵏ ⵉ ⵓⵙⵓⵊⵊⵉ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⵛ‘‘",
+    "start": "00:42:22,360",
+    "end": "00:42:24,640"
+  },
+  {
+    "id": 8323,
+    "source": "شكرا لك",
+    "target": "ⵏⴼⴽ ⴰⵙ ⵉⵙⵖⴰⵍⵏ ⴰⴽⴽⵯ",
+    "start": "00:01:11,600",
+    "end": "00:01:12,520"
+  },
+  {
+    "id": 8324,
+    "source": "الوقت قبل الفطور أتركيه لنفسك",
+    "target": "ⴰⴽⵓⴷ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴰⵊⵊ ⵜ ⵉ ⵢⵉⵖⴼ ⵏⵏⵎ",
+    "start": "00:09:44,080",
+    "end": "00:09:46,680"
+  },
+  {
+    "id": 8325,
+    "source": "روبوستا تنمو في السهول",
+    "target": "ⵕⵓⴱⵓⵙⵜⴰ ⴷⴰ ⵜⴻⵜⵜⵎⵎⵖⵉ ⴷⵉ ⵉⵣⴰⵖⴰⵔⵏ",
+    "start": "00:26:21,720",
+    "end": "00:26:26,200"
+  },
+  {
+    "id": 8326,
+    "source": "لعند القيام بفحص قدم الطفل نجد فيها فراغات",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴽⴰⵔ ⴰⵣⵣⵔⴰⵢ ⵉ ⵓⴹⴰⵕ ⵏ ⵡⴰⵣⵣⴰⵏ ⴷⴰ ⴳⵉⵙ ⵏⵜⵜⴰⴼⴰ ⵜⵓⴳⴰⵡⵉⵏ",
+    "start": "00:03:34,240",
+    "end": "00:03:38,800"
+  },
+  {
+    "id": 8327,
+    "source": "فهذا سبب فشله دراسيا وفي العمل أيضا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⴳⵓⴼ ⵏⵏⵙ ⴳ ⵜⵖⵔⵉ ⴷ ⴰⵡⴷ ⵜⴰⵡⵓⵔⵉ",
+    "start": "00:25:11,760",
+    "end": "00:25:16,080"
+  },
+  {
+    "id": 8328,
+    "source": "إن كان القرار الإقتصادي إيجابيا لعملة معينة",
+    "target": "ⵎⴽ ⵜⴳⴰ ⵜⵖⵜⴰⵙⵜ ⵜⴰⴷⵎⵙⴰⵏⵜ ⵜⵓⵎⵏⵉⴳⵜ ⵉ ⴽⵔⴰ ⵏ ⵜⵇⴰⵕⵉⴹⵜ",
+    "start": "00:03:04,080",
+    "end": "00:03:07,480"
+  },
+  {
+    "id": 8329,
+    "source": "و في بعض الأحيان يسافر سنة كاملة",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵎⵓⴷⴷⵓ ⴰⵙⴳⴳⵯⴰⵙ ⴰⴽⴽⵯ",
+    "start": "00:29:39,160",
+    "end": "00:29:40,880"
+  },
+  {
+    "id": 8330,
+    "source": "أو الكبد",
+    "target": "ⵏⵖ ⵜⴰⵙⴰ",
+    "start": "00:10:41,533",
+    "end": "00:10:42,566"
+  },
+  {
+    "id": 8331,
+    "source": "إن لم يقم بها",
+    "target": "ⵎⴽ ⵜⵏⵜ ⵓⵔ ⵉⵙⴽⵉⵔ",
+    "start": "00:31:26,680",
+    "end": "00:31:27,600"
+  },
+  {
+    "id": 8332,
+    "source": "أم أنه فقط جزء من تقاليدنا؟",
+    "target": "ⵏⵖ ⴷ ⵖⴰⵙ ⴰⴳⵣⵣⵓⵎ ⵣⵉ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⵖ?",
+    "start": "00:21:48,680",
+    "end": "00:21:52,120"
+  },
+  {
+    "id": 8333,
+    "source": "بالنسبة لم أتمكن أو لم أستطع تعلم مجال",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⴳ ⵓⵔ ⵥⴹⵉⵕⵖ ⴰⴷ ⵍⵎⴷⵖ ⴽⵔⴰ ⵏ ⵢⵉⴳⵔ",
+    "start": "00:22:48,680",
+    "end": "00:22:52,680"
+  },
+  {
+    "id": 8334,
+    "source": "تتبخر بسرعة",
+    "target": "ⴷⴰ ⵉⵜⵜⵔⵉⴳⴳⵯⵉⵜ ⴷⵖⵢⴰ",
+    "start": "00:15:32,040",
+    "end": "00:15:35,080"
+  },
+  {
+    "id": 8335,
+    "source": "بطبيعة الحال عندما أرغب بأن أتخذ قرارا مصيريا",
+    "target": "ⵢⴰⴷⵍⵍⵉ ⴰⴷⴷⴰⵢ ⵔⵉⵖ ⴰⴷ ⵙⴽⵔⵖ ⵢⴰⵜ ⵜⵖⵜⴰⵙⵜ ⵜⴰⵎⵖⵜⴰⵙⵜ",
+    "start": "00:27:49,560",
+    "end": "00:27:52,120"
+  },
+  {
+    "id": 8336,
+    "source": "تناول ثلاثة وجبات على الأقل",
+    "target": "ⴰⴷ ⵉⵛⵜⵜⴰ ⴽⵕⴰⴹⵜ ⵜⵉⵔⴰⵎ ⵙ ⵜⴷⵔⵙⵉ",
+    "start": "00:04:40,160",
+    "end": "00:04:42,840"
+  },
+  {
+    "id": 8337,
+    "source": "يجب أن يختلف ما تقومين ب عن الأعوام السابقة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵎⵣⴰⵔⴰⵢ ⵓⵢⵍⵍⵉ ⵜⵙⴽⴰⵔⴷ ⴷ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵉⵣⵔⵉⵏ",
+    "start": "00:07:14,480",
+    "end": "00:07:18,240"
+  },
+  {
+    "id": 8338,
+    "source": "في تبليغ فكرة معينة للمجتمع",
+    "target": "ⴷⵉ ⵓⵙⵉⵡⴹ ⵏ ⴽⵔⴰ ⵏ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵉ ⵡⴰⵎⵓⵏ",
+    "start": "00:15:18,440",
+    "end": "00:15:22,440"
+  },
+  {
+    "id": 8339,
+    "source": "بغض النظر على اليوتيوب",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵏⴱⴷⵔ ⵢⵓⵜⵢⵓⴱ",
+    "start": "00:09:56,000",
+    "end": "00:09:57,000"
+  },
+  {
+    "id": 8340,
+    "source": "ليس بالمشقة",
+    "target": "ⵓⵔ ⴷ ⵙ ⵜⵎⴰⵔⴰ",
+    "start": "00:03:55,880",
+    "end": "00:03:57,320"
+  },
+  {
+    "id": 8341,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:56,800",
+    "end": "00:00:57,400"
+  },
+  {
+    "id": 8342,
+    "source": "بالنسبة للفنانين القدماء هم مصدر التراث",
+    "target": "ⵉⵎⴰ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵇⴱⵓⵔⵏ, ⵏⵜⵜⵏⵉ ⴰ ⵉⴳⴰⵏ ⴰⵙⴰⴳⵎ ⵏ ⵜⴰⵢⵙⵉ",
+    "start": "00:32:06,880",
+    "end": "00:32:11,080"
+  },
+  {
+    "id": 8343,
+    "source": "لا يجب إيذاؤه أو إستفزازه",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜ ⵏⴽⵯⵎⵉ ⵏⵖ ⴰⴷ ⵜ ⵏⵏⴱⵛ",
+    "start": "00:18:14,880",
+    "end": "00:18:20,120"
+  },
+  {
+    "id": 8344,
+    "source": "و وجبة العشاء",
+    "target": "ⴷ ⵜⵉⵔⵎⵜ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:29:24,320",
+    "end": "00:29:25,640"
+  },
+  {
+    "id": 8345,
+    "source": "يمكن أن ننتقل للمسرح المكتوب",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵓⵎⵣⴳⵓⵏ ⵉⵜⵜⵢⴰⵔⴰⵏ",
+    "start": "00:48:42,600",
+    "end": "00:48:44,520"
+  },
+  {
+    "id": 8346,
+    "source": "على سعرات حرارية كبيرة",
+    "target": "ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:02:39,280",
+    "end": "00:02:41,040"
+  },
+  {
+    "id": 8347,
+    "source": "و تظهر القرحة والإلتهابات",
+    "target": "ⵜⴼⴼⵖ ⴷ ⵜⵃⴱⴱⵉⵜ ⴷ ⵉⴼⴷⵓⴷⴷⵓⵔⵏ",
+    "start": "00:08:29,566",
+    "end": "00:08:32,733"
+  },
+  {
+    "id": 8348,
+    "source": "تغرسين فيهم",
+    "target": "ⵜⵥⵥⵓⴷ ⴷⵉⴳⵙⵏ",
+    "start": "00:15:12,800",
+    "end": "00:15:14,040"
+  },
+  {
+    "id": 8349,
+    "source": "بل هو فرصة للعبادة و المغفرة",
+    "target": "ⵎⴰⵛⵛ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⵓⵎⴷ ⴷ ⵓⵙⵓⵔⴼ",
+    "start": "00:06:37,800",
+    "end": "00:06:47,033"
+  },
+  {
+    "id": 8350,
+    "source": "عندما تكون معهم وتفطر معهم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷⵉⵙⵏ ⵜⵍⵍⵉⴷ, ⵜⵖⵓⵊⵊⵔⴷ ⴷⵉⵙⵏ",
+    "start": "00:17:32,680",
+    "end": "00:17:34,920"
+  },
+  {
+    "id": 8351,
+    "source": "في النهاية ستكونين مضطرة للبوح",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⵔⴰⴷ ⴽⵎ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⴰⵡⵍⴷ",
+    "start": "00:46:17,600",
+    "end": "00:46:20,840"
+  },
+  {
+    "id": 8352,
+    "source": "نكهة الشكولاتة أو التوت",
+    "target": "ⵜⵓⵎⵏⵜ ⵏ ⵛⵛⴽⵯⵍⴰⵟ ⵏⵖ ⴷ ⵜⴰⵣⵡⵍⵜ",
+    "start": "00:12:01,440",
+    "end": "00:12:05,400"
+  },
+  {
+    "id": 8353,
+    "source": " من يحتاجون تلك المساعدات",
+    "target": "ⵡⵉⵍⵍⵉ ⵢⵓⵙⵔⵏ ⵜⵉⵡⵉⵙⵉ ⴰⵏⵏ",
+    "start": "00:26:07,200",
+    "end": "00:26:09,600"
+  },
+  {
+    "id": 8354,
+    "source": "أنه يكون الزوج أكبر بكثير من الزوجة",
+    "target": "ⵎⴰⵙ ⴷⴰ ⵉⵜⵜⵅⵉⵜⵉⵔ ⵓⵔⴳⴰⵣ ⴽⵉⴳⴰⵏ ⵖⴼ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:45:38,080",
+    "end": "00:45:41,760"
+  },
+  {
+    "id": 8355,
+    "source": "مثلا إذا كانوا يتناولون الدواء بالفطور",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ, ⵉⴳ ⴷⴰ ⵜⵜⵏⴰⵡⴰⵍⵏ ⴰⵙⴰⴼⴰⵔ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:07:44,880",
+    "end": "00:07:47,160"
+  },
+  {
+    "id": 8356,
+    "source": "ما يجعل الشخص عصبيا",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⴳ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:13:51,480",
+    "end": "00:13:53,000"
+  },
+  {
+    "id": 8357,
+    "source": "المشاكل التي يعاني منها المراهق تكفيه",
+    "target": "ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵢⴰⵖⵏ ⴰⵎⴰⵡⴰⴹ ⵓⴷⴰⵏ ⵜ",
+    "start": "00:30:40,080",
+    "end": "00:30:43,280"
+  },
+  {
+    "id": 8358,
+    "source": "نشتري السلعة ونبيعها",
+    "target": "ⴷⴰ ⵏⵙⵙⴰⵖ ⵜⴰⵏⵣⵣⵓⵜ ⵏⵣⵣⵏⵣ ⵜⵜ",
+    "start": "00:01:54,960",
+    "end": "00:01:56,600"
+  },
+  {
+    "id": 8359,
+    "source": " الممكن أن نعتبرها بديلا لأنها خفيفة على المعدة",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵜⵜ ⵏⴳ ⴷ ⵉⵎⵉⴷⴷⵣⵉ ⵎⵉⵏⵣⵉ ⵜⴼⵙⵙⵓⵙ ⵖⴼ ⵓⵅⴷⵉⵍ",
+    "start": "00:27:20,800",
+    "end": "00:27:26,040"
+  },
+  {
+    "id": 8360,
+    "source": "الشخص في فتح شهيته تدريجيا",
+    "target": "ⵉ ⵓⴼⴳⴰⵏ ⴳ ⵓⵕⵥⴰⵎ ⵏ ⵓⴷⵓⵔⴷⵓ ⵏⵏⵙ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:16:33,600",
+    "end": "00:16:37,440"
+  },
+  {
+    "id": 8361,
+    "source": "في رأيي بأنها ستعجب الجمهور",
+    "target": "ⴳ ⵜⴰⵏⵏⴰⵢⵜ ⵉⵏⵓ ⵎⴰⵙ ⵔⴰⴷ ⵙⵙⵓⵙⵎⵏ ⴰⴳⴷⵓⴷ",
+    "start": "00:42:29,000",
+    "end": "00:42:33,640"
+  },
+  {
+    "id": 8362,
+    "source": "لأنها تحتوي على التوابل و على صلصة الصويا",
+    "target": "ⵎⵉⵏⵣⵉ ⵢⵓⵎⴰ ⵉⵙⵓⴼⴰⵔ ⴷ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:39:34,320",
+    "end": "00:39:38,120"
+  },
+  {
+    "id": 8363,
+    "source": "سنتطرق لهذه الحالة التي تحدثنا عنها",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⵖⴼ ⵏⵙⴰⵡⵍ",
+    "start": "00:33:12,960",
+    "end": "00:33:14,880"
+  },
+  {
+    "id": 8364,
+    "source": "العاطفة",
+    "target": "ⵜⵓⴼⵔⴰⵢⵜ",
+    "start": "00:28:48,440",
+    "end": "00:28:49,280"
+  },
+  {
+    "id": 8365,
+    "source": "ناهيك عن اللمة التي تميزه",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵏⴱⴷⵔ ⵜⴰⵎⵓⵏⵜ ⵍⵍⵉ ⵙ ⵉⵥⵍⵉ",
+    "start": "00:22:19,320",
+    "end": "00:22:20,920"
+  },
+  {
+    "id": 8366,
+    "source": "فإنه يفقد الشهية",
+    "target": "ⴷⴰ ⵉⵣⵍⵍⵓ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:14:48,840",
+    "end": "00:14:51,440"
+  },
+  {
+    "id": 8367,
+    "source": " بما أننا ذكرنا الحمى",
+    "target": "ⵍⵍ���ⴳ ⵏⴱⴷⵔ ⵜⴰⵡⵍⴰ",
+    "start": "00:05:22,160",
+    "end": "00:05:24,160"
+  },
+  {
+    "id": 8368,
+    "source": "لهذا يجب أن يعيشوها بطريقة رائعة جدا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⴷⴷⵔⵏ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵥⵉⵍⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:21:55,200",
+    "end": "00:21:59,040"
+  },
+  {
+    "id": 8369,
+    "source": "في فترة الحمل وفي الشهر السادس",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⵡⵉⵙⵙ ⵚⴹⵉⵚ",
+    "start": "00:19:13,200",
+    "end": "00:19:16,360"
+  },
+  {
+    "id": 8370,
+    "source": "لأنك لم تعلمه إحترام الأب والأم",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴰⵙ ⵜⵙⵙⵍⵎⴷⴷ ⴰⵣⵔⴰⴽ ⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:15:34,440",
+    "end": "00:15:37,080"
+  },
+  {
+    "id": 8371,
+    "source": "الشيء الثاني إن لم نفهم حالته و تجاوز سن 18 سنة",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵉⴳ ⵓⵔ ⵏⵔⵎⵉⵙ ⴰⴷⴷⴰⴷ ⵏⵏⵙ ⴷ ⵉⵣⵔⵉ ⴰⵡⵜⴰⵢ ⵏ 18 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:46:34,920",
+    "end": "00:46:40,000"
+  },
+  {
+    "id": 8372,
+    "source": "و نختار مشروعا لا يكون مكلفا بشكل كبير",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵜⴰⵢ ⴰⵙⵏⴼⴰⵔ ⵓⵔ ⵢⵓⵙⵔⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:12:58,080",
+    "end": "00:13:02,520"
+  },
+  {
+    "id": 8373,
+    "source": "اللبن عبارة عن سائل",
+    "target": "ⴰⵖⵓ ⵉⴳⴰ ⴰⵃⵔⵓⵔⴰⵢ",
+    "start": "00:04:04,840",
+    "end": "00:04:07,600"
+  },
+  {
+    "id": 8374,
+    "source": "و المرحلة الثالثة عندما تحس بالشماتة",
+    "target": "ⴷ ⵜⴼⵔⴽⵜ ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ ⴽⵓⴷⵏⵏⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵉⵙ ⵜⵛⵎⵜⴷ",
+    "start": "00:25:11,600",
+    "end": "00:25:15,680"
+  },
+  {
+    "id": 8375,
+    "source": "تصرف عليه أثمة مرتفعة",
+    "target": "ⴷⴰ ⵖⵉⴼⵙ ⵜⴰⴽⴽⴰⴷ ⴰⵜⵉⴳⵏ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:26:49,680",
+    "end": "00:26:52,520"
+  },
+  {
+    "id": 8376,
+    "source": "مما يسبب له التخمة و لا يستطيع الأكل",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵙⵔⵓⴳⵏ ⴰⴳⵓⵙⵎⵓ ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵖⵉⵢ ⴰⴷ ⵉⵛⵛ",
+    "start": "00:25:03,720",
+    "end": "00:25:05,560"
+  },
+  {
+    "id": 8377,
+    "source": "ولا يكون جيدا دون نوم",
+    "target": "ⴷ ⵓⵔ ⵉⴼⵓⵍⴽⵉ ⴱⵍⴰ ⵉⴹⵚ",
+    "start": "00:21:10,000",
+    "end": "00:21:14,100"
+  },
+  {
+    "id": 8378,
+    "source": "بأنهم تعافوا بعد تناولهم لذلك الدواء",
+    "target": "ⵎⴰⵙ ⵊⵊⵉⵏ ⵍⵍⵉⴳ ⵙⵙⵎⵔⵙⵏ ⴰⵙⴰⴼⴰⵔ ⴰⵏⵏ",
+    "start": "00:11:28,320",
+    "end": "00:11:30,200"
+  },
+  {
+    "id": 8379,
+    "source": "هي أيضا كتبت رواية تتحدث عن ’’تفركانت‘‘",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⵜⵓⵔⴰ ⵓⵏⴳⴰⵍ ⵉⵙⴰⵡⴰⵍⵏ ⵖⴼ ''ⵜⴰⴼⵔⴳⴰⵏⵜ''",
+    "start": "00:38:10,840",
+    "end": "00:38:14,040"
+  },
+  {
+    "id": 8380,
+    "source": "سنقوم بعملية الحشو مباشرة",
+    "target": "ⵔⴰⴷ ⵏⴽⵜⵓⵔ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:40:22,000",
+    "end": "00:40:22,800"
+  },
+  {
+    "id": 8381,
+    "source": "هذه هي المصادر",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⵙⵓⴳⴰⵎ",
+    "start": "00:12:27,960",
+    "end": "00:12:29,560"
+  },
+  {
+    "id": 8382,
+    "source": "كانت النساء ترددها في الماضي",
+    "target": "ⴽⴽⴰⵏⵜ ⵜⵜ ⵉⵏⵏ ⵜⵎⵖⴰⵔⵉⵏ ⴷⴰ ⵜ ⵜⵜⴰⵍⵙⵏⵜ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:27:46,640",
+    "end": "00:27:49,640"
+  },
+  {
+    "id": 8383,
+    "source": "تتراوح عددها ما بين 50 إلى 100 مائدة",
+    "target": "ⵢⵉⵍⵉ ⵓⵎⴹⴰⵏ ⵏⵏⵙⵏⵜ ⴳⵔ 50 ⴰⵔ 100 ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:09:27,280",
+    "end": "00:09:28,880"
+  },
+  {
+    "id": 8384,
+    "source": "لتحضيرها سنحتاج",
+    "target": "ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⵔⴰⴷ ⵏⴰⵙⵔ",
+    "start": "00:37:52,200",
+    "end": "00:37:54,320"
+  },
+  {
+    "id": 8385,
+    "source": "ولنطمئن من يشاهدنا أننا كلنا نعاني منها",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵏⵏⵉⵔⵙ ⵡⵉⵏⵏⴰ ⴰⵖ ⵉⵜⵜⴰⵏⵏⴰⵢⵏ ⵎⴰⵙ ⵖⵓⵔⵏⵖ ⵍⵍⴰⵏ ⵎⴰⵕⵕⴰ",
+    "start": "00:20:57,200",
+    "end": "00:21:03,120"
+  },
+  {
+    "id": 8386,
+    "source": "في حالة غضبك",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⵓⵔⵔⵉⴼ ⵏⵏⴽ",
+    "start": "00:21:02,000",
+    "end": "00:21:03,680"
+  },
+  {
+    "id": 8387,
+    "source": "بالنسبة للمرأة لدينا مثلا مريريدة نايت عتيق",
+    "target": "ⴳ ⵜⵎⵟⵟⵓⵜⵉⵏ, ⵖⵓⵔⵏⵖ ⵙ ⵓⵎⴷⵢⴰ ⵎⵔⵉⵔⵉⴷⴰ ⵏ ⴰⵢⵜ ⵄⵜⵉⵇ",
+    "start": "00:07:28,520",
+    "end": "00:07:32,200"
+  },
+  {
+    "id": 8388,
+    "source": "ولتعلم أن هذا هو المغزى من رمضان",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵏⴰⵎⴽ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:37,920",
+    "end": "00:02:40,640"
+  },
+  {
+    "id": 8389,
+    "source": "فالأمازيغية كنز، ليس في الأطلس فقط",
+    "target": "ⵜⴰⵎⴰⵣⵉⵖⵜ ⵜⴳⴰ ⴰⴱⴰⵢⵏⵓ, ⵓⵔ ⴷ ⵖⴰⵙ ⴳ ⵡⴰⵟⵍⴰⵚ",
+    "start": "00:06:43,040",
+    "end": "00:06:45,680"
+  },
+  {
+    "id": 8390,
+    "source": "و أن يكون لهن مستقبل زاهر",
+    "target": "ⴷ ⴰⴷ ⵖⵓⵔⵙⵏⵜ ⵢⵉⵍⵉ ⵢⵉⵎⴰⵍ ⵉⴱⵓⵖⵍⴰⵏ",
+    "start": "00:35:02,720",
+    "end": "00:35:04,400"
+  },
+  {
+    "id": 8391,
+    "source": "لأن الشخص بعمر ثمانية عشر سنة",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⵖⵓⵔ ⵜⴰⵎ ⴷ ⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:19:24,640",
+    "end": "00:19:26,880"
+  },
+  {
+    "id": 8392,
+    "source": "يصاب به الأطفال منذ ولادتهم",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵖ ⴰⵣⵣⴰⵏⵏ ⵙⴳ ⵜⵍⴰⵍⵉⵜ ⵏⵏⵙⵏ",
+    "start": "00:44:52,320",
+    "end": "00:44:54,560"
+  },
+  {
+    "id": 8393,
+    "source": "أو ثلاثة ساعات أو أربعة ساعات",
+    "target": "ⵏⵖ ⴽⵕⴰⴹⵜ ⵜⵙⵔⴰⴳⵉⵏ ⵏⵖ ⴽⴽⵓⵥⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:18:28,440",
+    "end": "00:18:29,960"
+  },
+  {
+    "id": 8394,
+    "source": "لكن نحن كمغاربة و في منطقة الريف",
+    "target": "ⵎⴰⵛⴰ ⵏⴽⴽⵏⵉ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⴷ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:01:52,640",
+    "end": "00:01:56,080"
+  },
+  {
+    "id": 8395,
+    "source": "لا نرجع 1000",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⵙⴰⵖⵓⵍ 1000",
+    "start": "00:46:13,680",
+    "end": "00:46:14,200"
+  },
+  {
+    "id": 8396,
+    "source": "لأنها تجعل المساحة الضيقة أكثر شساعة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵊⵓⵎⵎⴰ ⵉⴽⵕⵕⵓⵥⵏ ⴰⴷ ⵜⵉⵔⵉⵡ ⵓⴳⴳⴰⵔ",
+    "start": "00:12:49,000",
+    "end": "00:12:54,880"
+  },
+  {
+    "id": 8397,
+    "source": "في إناء",
+    "target": "ⴳ ⵢⴰⵏ ⵓⴼⵛⴽⵓ",
+    "start": "00:36:41,200",
+    "end": "00:36:42,960"
+  },
+  {
+    "id": 8398,
+    "source": "في العمل بهذا المجال؟",
+    "target": "ⴳ ⵜⵡⵓⵔⵉ ⴳ ⵢⵉⴳⵔ ⴰⴷ?",
+    "start": "00:25:44,066",
+    "end": "00:25:45,566"
+  },
+  {
+    "id": 8399,
+    "source": "و نتعالج و نغير عاداتنا",
+    "target": "ⴷ ⴰⴷ ⵏⵊⵊⵉ, ⵏⵙⵙⵏⴼⵍ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:30:06,520",
+    "end": "00:30:09,320"
+  },
+  {
+    "id": 8400,
+    "source": "هذا ما يجعلك ترغب بإستخدام الهاتف",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵙⵙⵍⵙⴰ, ⵏⴳ ⴰⵙ ⵜⵉⵣⵓⵣⴰⴼ",
+    "start": "00:03:58,000",
+    "end": "00:04:01,120"
+  },
+  {
+    "id": 8401,
+    "source": "أصبحت تشعر بأنها خفيفة مثل الفراشة",
+    "target": "ⵜⵓⵔⵔⵉ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵜⴼⵙⵙⵓⵙ ⵣⵓⵏ ⴷ ⵜⴰⴼⵕⵟⴻⵟⵟⵓⵜ",
+    "start": "00:13:07,440",
+    "end": "00:13:10,920"
+  },
+  {
+    "id": 8402,
+    "source": "تقوم ببعض الحركات ليتم التخلص من الشد العضلي",
+    "target": "ⴰⴷ ⵜⵙⴽⴰⵔⴷ ⴽⵔⴰ ⵏ ⵉⵎⵓⵙⵙⵓⵜⵏ ⴰⴼⴰⴷ ⴰⴷ ⵜⴽⴽⵙⴷ ⴰⴽⵔⴰⴼ ⵏ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:15:48,680",
+    "end": "00:15:54,880"
+  },
+  {
+    "id": 8403,
+    "source": "الفترة قبل وضع المرأة لمولودها",
+    "target": "ⵜⵉⵣⵉ ⴷⴰⵜ ⵏ ⴰⴷ ⵜⴰⵔⵡ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:02:01,440",
+    "end": "00:02:03,520"
+  },
+  {
+    "id": 8404,
+    "source": " تحدثت عن عدد الوجبات التي يجب تناولها",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⵎⴹⴰⵏ ⵏ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵜⵓⵛⵛⴰⵏⵜ",
+    "start": "00:41:48,240",
+    "end": "00:41:53,560"
+  },
+  {
+    "id": 8405,
+    "source": "عندما تشعر بالعطش طيلة النهار",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⴼⴰⴷ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:25:25,400",
+    "end": "00:25:27,640"
+  },
+  {
+    "id": 8406,
+    "source": "ونتركها لتتشرب التوابل",
+    "target": "ⵏⴰⵊⵊ ⵜⵏⵜ ⴰⵔⴷ ⵙⵡⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:29:54,680",
+    "end": "00:29:57,560"
+  },
+  {
+    "id": 8407,
+    "source": "مما يجعل جسمنا يبحث عن السكر",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴰⴷ ⵜⵙⵉⴳⴳⵉⵍ ⵙ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:18:15,240",
+    "end": "00:18:18,400"
+  },
+  {
+    "id": 8408,
+    "source": "أو جلطة القلب",
+    "target": "ⵏⵖ ⴰⵡⵕⵥⵉⵥ ⵏ ⵡⵓⵍ",
+    "start": "00:07:03,480",
+    "end": "00:07:06,000"
+  },
+  {
+    "id": 8409,
+    "source": "سواء على الموطنين أو على الحي",
+    "target": "ⵣⵓⵏ ⴷ ⵖⴼ ⵉⵏⴰⵎⵓⵔⵏ ⵏⵖ ⵖⴼ ⵓⵙⵓⵏ",
+    "start": "00:08:40,440",
+    "end": "00:08:43,320"
+  },
+  {
+    "id": 8410,
+    "source": "و الزبدة",
+    "target": "ⴷ ⵜⵎⵓⴷⵉⵜ",
+    "start": "00:30:34,800",
+    "end": "00:30:35,440"
+  },
+  {
+    "id": 8411,
+    "source": "يجب أن نطرح السؤال",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵇⵙⴰ",
+    "start": "00:02:36,160",
+    "end": "00:02:37,800"
+  },
+  {
+    "id": 8412,
+    "source": "أن لم تكن هناك أفكار متقاربة بين الشخصين",
+    "target": "ⵉⴳ ⵓⵔ ⵍⵍⵉⵏⵜ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵉⵎⵢⴰⵥⵏ ⴳⵔ ⵙⵉⵏ ⵎⴷⴷⵏ",
+    "start": "00:14:10,240",
+    "end": "00:14:16,720"
+  },
+  {
+    "id": 8413,
+    "source": "من خلال نقاشنا",
+    "target": "ⵣⵉ ⵓⵎⵙⴳⴷⴰⵍ ⵏⵏⵖ",
+    "start": "00:41:09,400",
+    "end": "00:41:10,880"
+  },
+  {
+    "id": 8414,
+    "source": "فهي تمنع إرتفاع السكر بسرعة في الدم",
+    "target": "ⴷⴰ ⵜⵜⴳⴷⴰⵍⵏⵜ ⴰⵍⴰⵢ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴷⵖⵢⴰ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:10:22,680",
+    "end": "00:10:25,080"
+  },
+  {
+    "id": 8415,
+    "source": "إن نصحهم الطبيب بالصيام",
+    "target": "ⵎⴽ ⴰⵙⵏ ⵉⵏⵏⴰ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⴰⵥⵓⵎⵏ",
+    "start": "00:47:42,360",
+    "end": "00:47:45,320"
+  },
+  {
+    "id": 8416,
+    "source": "نقوم بحشوها",
+    "target": "ⴰⵔ ⵜⵜ ⵏⵜⵜⴽⵜⵓⵔ",
+    "start": "00:43:16,000",
+    "end": "00:43:19,040"
+  },
+  {
+    "id": 8417,
+    "source": "فهذا موضوع آخر",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵉⵎⵔⵙⵉ ⵏⵏⵉⴹⵏ",
+    "start": "00:05:23,200",
+    "end": "00:05:24,440"
+  },
+  {
+    "id": 8418,
+    "source": "مقابل راتب شهري",
+    "target": "ⵙ ⵜⵖⵔⴰⴷ ⴽⵓ ⴰⵢⵢⵓⵔ",
+    "start": "00:20:45,000",
+    "end": "00:20:49,920"
+  },
+  {
+    "id": 8419,
+    "source": "يجب أن يرتدي الزي الأمازيغي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵍⵙ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:18:03,760",
+    "end": "00:18:04,920"
+  },
+  {
+    "id": 8420,
+    "source": "عندما يشاهدون العنف الذي يحدث بين الأبوين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵥⵕⵕⴰⵏ ⵜⵉⴽⵕⴹⵉ ⵍⵍⵉ ⵉⵜⵜⵎⵙⴰⵔⵏ ⴳⵔ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:20:08,040",
+    "end": "00:20:12,440"
+  },
+  {
+    "id": 8421,
+    "source": "اليوم إخترنا موضوعا رائعا",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵏⵙⵜⵉ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:01:30,160",
+    "end": "00:01:32,320"
+  },
+  {
+    "id": 8422,
+    "source": "يقضيها الإنسان كلها في الفايسبوك",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵉⵣⵣⵔⴰⵢ ⵓⴼⴳⴰⵏ ⴰⴽⴽⵯ ⴳ ⴼⴰⵢⵙⴱⵓⴽ",
+    "start": "00:06:09,920",
+    "end": "00:06:11,920"
+  },
+  {
+    "id": 8423,
+    "source": "أجد أنهن يعانين من عدة إلتهابات",
+    "target": "ⴷⴰ ⵏⵏ ⵜⵜⴰⴼⴰⵖ ⵎⴰⵙ ⴷⴰⵔⵙⵏⵜ ⵎⵏⵏⴰⵡ ⵉⴼⴷⵓⴷⴷⴰⵔ",
+    "start": "00:05:30,480",
+    "end": "00:05:31,920"
+  },
+  {
+    "id": 8424,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:22:53,160",
+    "end": "00:22:54,560"
+  },
+  {
+    "id": 8425,
+    "source": "كل هذا قاموا به وبقي حتى الآن",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⵙⴽⵔⵏ ⵜ ⴷ ⵉⵖⴰⵎⴰ ⴰⵔ ⵖⵉⵍⴰ",
+    "start": "00:33:50,160",
+    "end": "00:33:53,160"
+  },
+  {
+    "id": 8426,
+    "source": "يخزنها ويحول دون أن تمتص من طرف الجسم",
+    "target": "ⴷⴰ ⵜⵏ ⵉⵜⵜⵃⴹⵓ, ⵉⵙⴱⴷⴷ ⴰⵙⵙⵓⵎⵎ ⵏⵏⵙⵏ ⵣⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:42:29,960",
+    "end": "00:42:34,960"
+  },
+  {
+    "id": 8427,
+    "source": "لأنك ترتاح في الموسيقى",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴳ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:23:31,480",
+    "end": "00:23:33,400"
+  },
+  {
+    "id": 8428,
+    "source": "من أجل مصلحة الجنين",
+    "target": "ⵉ ⵓⴱⵖⵓⵔ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:15:29,200",
+    "end": "00:15:31,120"
+  },
+  {
+    "id": 8429,
+    "source": "يوجد نوع من عدم الإهتمام بالوقت",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵡⴰⵔ ⴰⵙⵎⴽⵍ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:10:48,120",
+    "end": "00:10:53,520"
+  },
+  {
+    "id": 8430,
+    "source": "خاصة الغنية بالدهون",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⴰⵍⵍⵉ ⴳ ⵍⵍⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:12:30,600",
+    "end": "00:12:33,480"
+  },
+  {
+    "id": 8431,
+    "source": "و ذلك بسبب جفاف الجسم",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⴰⵖⴰⵔⵜ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:12:40,600",
+    "end": "00:12:43,240"
+  },
+  {
+    "id": 8432,
+    "source": "من بينها أن الصيام يعلمنا الصبر على الجوع",
+    "target": "ⵣⴰⵢⵙⵏⵜ ⵎⴰⵙ ⴷ ⵓⵥⵓⵎ ⴷⴰ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷ ⴰⵥⵉⴹⵕ ⵖⴼ ⵍⴰⵥ",
+    "start": "00:21:41,280",
+    "end": "00:21:47,760"
+  },
+  {
+    "id": 8433,
+    "source": "وأن يبوح به",
+    "target": "ⴷ ⴰⴷ ⵜ ⵢⵉⵏⵉ",
+    "start": "00:32:41,480",
+    "end": "00:32:42,880"
+  },
+  {
+    "id": 8434,
+    "source": "بينما تعيش أنت نتائج هذا القرار الخاطئ",
+    "target": "ⵍⵍⵉⴳ ⵜⴷⴷⵔⴷ ⴽⵢⵢⵉ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵜⵖⵜⴰⵙⵜ ⴰⴷ ⵉⵣⴳⵍⵏ",
+    "start": "00:25:25,720",
+    "end": "00:25:31,440"
+  },
+  {
+    "id": 8435,
+    "source": "أنتم كفاعلين جمعويين تقومون بالمبادرات",
+    "target": "ⴽⵯⵏⵏⵉ ⴰⵎⵎ ⵉⵎⴳⴳⴰⵢⵏ ⵉⵎⵙⵎⵓⵏⵏ, ⴷⴰ ⵜⵙⴽⴰⵔⵎ ⵜⵉⵙⵏⵜⴰⵢ",
+    "start": "00:30:30,440",
+    "end": "00:30:33,200"
+  },
+  {
+    "id": 8436,
+    "source": "سيعتقد أن من قام بإستئصال المرارة لا يتناول الدهنيات",
+    "target": "ⵔⴰⴷ ⵉⵖⴰⵍ ⵎⴰⵙ ⴷ ⵡⴰⵏⵏⴰ ⵉⴽⴽⵙⵏ ⴰⵥⵉ ⵓⵔ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:09:47,600",
+    "end": "00:09:53,560"
+  },
+  {
+    "id": 8437,
+    "source": "نضيف القليل من قشرة الليمون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵢⵉⵍⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:35:21,520",
+    "end": "00:35:25,760"
+  },
+  {
+    "id": 8438,
+    "source": "وإنطلاقا من الجروح التي نعاني منها",
+    "target": "ⴷ ⵣⵉ ⵉⴱⵔⴰⵢⵏ ⵏⵏⴰ ⴰⵖ ⵢⴰⵖⵏ",
+    "start": "00:20:54,920",
+    "end": "00:20:56,680"
+  },
+  {
+    "id": 8439,
+    "source": "لا نقصد بها الموائد العادية",
+    "target": "ⵓⵔ ⵙⵉⵙ ⵏⵡⴰⴷⵙ ⵜⵉⴷⴰⴱⵓⵜⵉⵏ ⵜⵓⵏⵣⵉⵍⵉⵏ",
+    "start": "00:21:13,000",
+    "end": "00:21:15,480"
+  },
+  {
+    "id": 8440,
+    "source": "بالفعل أستاذة هيام",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:02:24,200",
+    "end": "00:02:25,720"
+  },
+  {
+    "id": 8441,
+    "source": "فنحن مثلا نعد أكلة سلو",
+    "target": "ⵏⴽⴽⵏⵉ ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵙⵍⵉⵍⵓ",
+    "start": "00:03:32,240",
+    "end": "00:03:37,600"
+  },
+  {
+    "id": 8442,
+    "source": "عندما يأكل الفطور",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵛⵛⴰ ⴰⵖⵓⵊⵊⵔ",
+    "start": "00:28:12,640",
+    "end": "00:28:14,520"
+  },
+  {
+    "id": 8443,
+    "source": "المدير هو من يتحكم بهذه النقطة",
+    "target": "ⴰⵏⵎⵀⴰⵍ ⴰ ⵉⵜⵜⴱⴰⴹⵏ ⴳ ⵜⵇⵉⴼⵉⵜ ⴰⴷ",
+    "start": "00:22:06,720",
+    "end": "00:22:09,640"
+  },
+  {
+    "id": 8444,
+    "source": "إما أن يساعده",
+    "target": "ⵉⵎⴰ ⴰⴷ ⴰⵙ ⵢⴰⵡⵙ",
+    "start": "00:44:13,200",
+    "end": "00:44:14,720"
+  },
+  {
+    "id": 8445,
+    "source": "هناك شيء آخر، المعرفة متوفرة حاليا",
+    "target": "ⵉⵍⵍⴰ ⴽⵔⴰ ⵢⴰⴹⵏⵉⵏ, ⵜⴰⵎⵙⵙⵏⴰ ⵜⵍⵍⴰ ��ⵉⵍⴰ",
+    "start": "00:47:32,920",
+    "end": "00:47:35,720"
+  },
+  {
+    "id": 8446,
+    "source": "و في بعض الأحيان تصل العقوبة إلى 6 أشهر",
+    "target": "ⴷ ⴳ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵍⴽⴽⵎⵏ ⵡⴰⵥⵥⴰⵢⵏ ⴰⵔ 6 ⵢⵉⵔⵏ",
+    "start": "00:24:53,200",
+    "end": "00:24:54,840"
+  },
+  {
+    "id": 8447,
+    "source": "و يجب أن نتناول مصدر البروتينات",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵜⵜⴰ ⴰⵙⴰⴳⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:11:33,080",
+    "end": "00:11:35,680"
+  },
+  {
+    "id": 8448,
+    "source": "عبر الهاتف أو الحاسوب فقط",
+    "target": "ⵖⴰⵙ ⵙ ⵜⵉⵍⵉⴼⵓⵏ ⵏⵖ ⴰⵎⵙⵙⵓⴷⵙ",
+    "start": "00:12:08,280",
+    "end": "00:12:09,600"
+  },
+  {
+    "id": 8449,
+    "source": "يقول الأمازيغ: واحدة تلو الأخرى",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵉⵎⴰⵣⵉⵖⵏ: ⵢⴰⵜ ⵙ ⵢⴰⵜ",
+    "start": "00:15:57,920",
+    "end": "00:16:00,560"
+  },
+  {
+    "id": 8450,
+    "source": "هو عنصر غذائي دقيق",
+    "target": "ⵉⴳⴰ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⴰⵎⵙⴰⴷⵓⵔ ⵓⵙⴷⵉⴷ",
+    "start": "00:02:38,520",
+    "end": "00:02:41,760"
+  },
+  {
+    "id": 8451,
+    "source": "حاليا ليس هناك أي عمل",
+    "target": "ⵖⵉⵍⴰ ⵓⵔ ⵜⵍⵍⵉ ⴽⵔⴰ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:28:56,960",
+    "end": "00:28:59,800"
+  },
+  {
+    "id": 8452,
+    "source": "هناك عدة مواقع وأماكن تقوم اليونسكو بحمايتها",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⵙⵉⵡⵏ ⴷ ⵉⴷⵖⴰⵔⵏ ⴷⴰ ⵜⵏ ⵜⴻⵜⵜⵃⴹⵓ ⵢⵓⵏⵉⵙⴽⵓ",
+    "start": "00:34:25,360",
+    "end": "00:34:31,920"
+  },
+  {
+    "id": 8453,
+    "source": "فهذه المعلومة ليست صحيحة مئة بالمئة",
+    "target": "ⵎⴰⵛⴰ ⴰⵡⴰⵍ ⴰⴷ ⵓⵔ ⵉⵖⵥⵉⵏ ⵜⵉⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:31:06,880",
+    "end": "00:31:12,080"
+  },
+  {
+    "id": 8454,
+    "source": "أضيف السمن الحر",
+    "target": "ⵔⵏⵓⵖ ⵓⴷⵉ ⴰⵃⵓⵕⵕⵉ",
+    "start": "00:39:07,720",
+    "end": "00:39:10,320"
+  },
+  {
+    "id": 8455,
+    "source": "لأنها تحتوي على جمالية الصانع",
+    "target": "ⴰⵛⴽⵓ ⵓⵎⴰⵏⵜ ⵜⴰⵥⵉⵍⵜ ⵏ ⵉⵎⵉⵏⴹ",
+    "start": "00:37:59,840",
+    "end": "00:38:06,320"
+  },
+  {
+    "id": 8456,
+    "source": "لهذا نشعر بالرغبة في النوم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⵅⵙ ⴰⴷ ⵏⴳⵏ",
+    "start": "00:28:11,040",
+    "end": "00:28:12,800"
+  },
+  {
+    "id": 8457,
+    "source": "إذا منحتها الحب تمنحك أضعافه",
+    "target": "ⵎⴽ ⴰⵙ ⵜⴼⴽⵉⴷ ⵜⴰⵢⵔⵉ, ⵜⵔⴰⵔ ⴰⴽ ⴷ ⵓⴳⴳⴰⵔ ⵏⵏⵙ",
+    "start": "00:35:29,720",
+    "end": "00:35:34,640"
+  },
+  {
+    "id": 8458,
+    "source": "ثم القشدة الطرية",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:34:37,760",
+    "end": "00:34:40,000"
+  },
+  {
+    "id": 8459,
+    "source": "هل تنخرط هذه التعاونيات في المعارض ؟",
+    "target": "ⵉⵙ ⴷⴰ ⴷⵔⵔⵓⵏⵜ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ ⴰⴷ ⴳ ⵉⵙⴼⵙⴰⵔ ?",
+    "start": "00:26:45,880",
+    "end": "00:26:49,560"
+  },
+  {
+    "id": 8460,
+    "source": "أحيانا نلاحظ نوعا من العشوائية",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⴰⵏⵏⴰⵢ ⴽⵔⴰ ⵏ ⵜⴳⴰⵛⵓⵔⴰⵏⵜ",
+    "start": "00:44:41,320",
+    "end": "00:44:44,480"
+  },
+  {
+    "id": 8461,
+    "source": "تقريبا إخترنا مسار نمط الحكاية",
+    "target": "ⵄⵍⴰⵢⵏ ⵏⵙⵜⵉ ⴰⵙⴰⴽⴰ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⵏⴼⵓⵙⵜ",
+    "start": "00:25:56,920",
+    "end": "00:26:01,640"
+  },
+  {
+    "id": 8462,
+    "source": "لكن الوظيفة رغم أنهاآمنة",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵙⵖⵏⵜ ⵎⵇⵇⴰⵔ ⵜⴻⵜⵜⵓⴹⴽⴰⵍ",
+    "start": "00:26:48,960",
+    "end": "00:26:51,720"
+  },
+  {
+    "id": 8463,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:02,960",
+    "end": "00:20:03,840"
+  },
+  {
+    "id": 8464,
+    "source": "فجسمنا لا يحتاج لكل ذلك",
+    "target": "ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵓⵔ ⵜⵓⵙⵉⵔ ⴰⵢⴰⵏⵏ ⴰⴽⴽⵯ",
+    "start": "00:18:47,400",
+    "end": "00:18:49,600"
+  },
+  {
+    "id": 8465,
+    "source": "نحضر الكرات",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⴽ���ⵔⵉⵏ",
+    "start": "00:33:58,320",
+    "end": "00:34:00,880"
+  },
+  {
+    "id": 8466,
+    "source": "مشاهدينا الأعزاء مرحبا بكم أينما كنتم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ",
+    "start": "00:01:07,400",
+    "end": "00:01:10,160"
+  },
+  {
+    "id": 8467,
+    "source": "وفي هذا الشهر المبارك",
+    "target": "ⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:29:52,400",
+    "end": "00:29:53,440"
+  },
+  {
+    "id": 8468,
+    "source": "تكون منشغلا، فأنت تتحدث لكن عقلك غائب",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉⴷ ⵜⵙⴰⵍⴰⴷ, ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ ⵎⴰⵛⵛ ⵜⴰⴳⵔⵔⴰⵡⵜ ⵏⵏⴽ ⵓⵔ ⵜⵍⵍⵉ",
+    "start": "00:08:02,720",
+    "end": "00:08:06,800"
+  },
+  {
+    "id": 8469,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:33:55,360",
+    "end": "00:33:56,360"
+  },
+  {
+    "id": 8470,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:25:41,440",
+    "end": "00:25:42,200"
+  },
+  {
+    "id": 8471,
+    "source": "الدكتور أخصائي النساء و التوليد ياسين البركة",
+    "target": "ⴰⴷⵓⴽⵜⵓⵔ ⴰⵎⴰⵣⵣⴰⴳ ⵏ ⵜⵎⵟⵟⵓⵜⵉⵏ ⴷ ⵜⴰⵔⵡⴰ ⵢⴰⵙⵉⵏ ⵍⴱⴰⵔⴰⴽⴰ",
+    "start": "00:01:44,080",
+    "end": "00:01:47,800"
+  },
+  {
+    "id": 8472,
+    "source": "فإنه سيقدمها بطريقة",
+    "target": "ⵔⴰⴷ ⵜⵏⵜ ⵉⵙⴽⵔ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ",
+    "start": "00:30:00,080",
+    "end": "00:30:01,880"
+  },
+  {
+    "id": 8473,
+    "source": "لكن إذا إتفقا وفتحا قنوات الحوار بينهما",
+    "target": "ⵎⴰⵛⵛ ⵎⴽ ⵎⵙⴰⵙⴰⵏ ⵕⵥⵎⵏ ⵉⵙⵓⵔⴰ ⵏ ⵓⵎⵙⴰⵡⴰⵍ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:26:58,200",
+    "end": "00:27:02,880"
+  },
+  {
+    "id": 8474,
+    "source": "لكي تتشقق الغريبة ويكون شكلها جيدا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵜⵖ ⵍⵖⵔⵉⴱⴰ ⵢⵉⵍⵉ ⵖⵓⵔⵙ ⵢⴰⵏ ⵡⵓⴷⵎ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:38:01,120",
+    "end": "00:38:05,040"
+  },
+  {
+    "id": 8475,
+    "source": "دائما عندما نجد فنانا يعمل بجد",
+    "target": "ⴱⴷⴷⴰ ⴰⴷⴷⴰⵢ ⵏⵜⵜⴰⴼⴰ ⴰⵏⴰⵥⵓⵕ ⵉⵙⵡⵓⵔⵉⵢⵏ ⵙ ⵜⵣⵎⵎⴰⵔ",
+    "start": "00:30:57,960",
+    "end": "00:31:02,560"
+  },
+  {
+    "id": 8476,
+    "source": "و لقد ذكرت لنا سيد نوفل",
+    "target": "ⵜⴱⴷⵔⴷ ⴰⵖ ⴰ ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:45:04,080",
+    "end": "00:45:05,600"
+  },
+  {
+    "id": 8477,
+    "source": "لكي يظهر لمنتقديه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵎⵍ ⵉ ⵡⵉⵍⵍⵉ ⵜ ⵉⵣⵖⵏⵏ",
+    "start": "00:47:38,080",
+    "end": "00:47:40,360"
+  },
+  {
+    "id": 8478,
+    "source": "أول شيء نقوم به بعد ولادة الطفل",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵏⵏⴰ ⵏⵙⴽⴰⵔ ⴹⴰⵕⵜ ⵏ ⵜⵍⴰⵍⵉⵜ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:05:32,240",
+    "end": "00:05:37,560"
+  },
+  {
+    "id": 8479,
+    "source": "عند ذلك يتم تنظيم حفل الزفاف",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵙⵏⵎⴰⵍⴰⵏ ⵜⴰⵎⵖⵔⴰ",
+    "start": "00:30:29,640",
+    "end": "00:30:35,560"
+  },
+  {
+    "id": 8480,
+    "source": " يلعب دورا في المناعة و تفاعلاتها",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵔⴰⵔ ⵜⴰⵎⵍⵉⵍⵜ ⴳ ⵜⴰⴳⴳⴰⵥⵜ ⴷ ⵉⵎⵢⴰⴳⴳⴰⵜⵏ ⵏⵏⵙ",
+    "start": "00:09:01,720",
+    "end": "00:09:06,200"
+  },
+  {
+    "id": 8481,
+    "source": "والحليب المجفف نضيف له الماء فقط",
+    "target": "ⴷ ⵓⴽⵯⴼⴰⵢ ⵢⵓⵣⵖⵏ ⴷⴰ ⴰⵙ ⵏⵔⵏⵏⵓ ⴰⵎⴰⵏ ⵀⵍⵍⵉ",
+    "start": "00:14:58,800",
+    "end": "00:15:05,440"
+  },
+  {
+    "id": 8482,
+    "source": "الكلام الطيب وإرتباطكما في علاقة صداقة",
+    "target": "ⴰⵡⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⵓⵣⴷⴰⵢ ⵏⵏⵓⵏ ⵏ ⵜⴷⴷⵓⴽⴽⵍⴰ",
+    "start": "00:33:38,080",
+    "end": "00:33:42,640"
+  },
+  {
+    "id": 8483,
+    "source": "و خاصة بالمناسبات",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵎⵍⴷⵉⵡⵉⵏ",
+    "start": "00:16:30,440",
+    "end": "00:16:31,680"
+  },
+  {
+    "id": 8484,
+    "source": "فهي التي تمنحنا الصلصة",
+    "target": "ⵏⵜⵜⴰ ⴰⵢⴷ ⴰⵖ ⵢⴰⴽⴽⴰⵏ ⵙⵙⵓ��",
+    "start": "00:36:40,680",
+    "end": "00:36:43,600"
+  },
+  {
+    "id": 8485,
+    "source": "الذي يعالج مشاكلها",
+    "target": "ⵏⵏⴰ ⵉⵙⵓⵊⵊⵉⵢⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:32:18,480",
+    "end": "00:32:20,760"
+  },
+  {
+    "id": 8486,
+    "source": "لماذا يشتكي الجميع من الوقت؟",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵙⵎⵓⵎⵎⵓⵢⵏ ⵎⴷⴷⵏ ⴰⴽⴽⵯ ⵖⴼ ⵡⴰⴽⵓⴷ?",
+    "start": "00:08:03,560",
+    "end": "00:08:05,480"
+  },
+  {
+    "id": 8487,
+    "source": "لأن الأعشاب الطبية مفعلوها مثل الدواء",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵖⴰⵢⵏ ⵉⵎⵙⴳⵏⴰⴼⵏ, ⵜⴰⵢⴰⴼⵓⵜ ⵏⵏⵙⵏ ⵜⴳⴰ ⵣⵓⵏ ⴷ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:18:55,840",
+    "end": "00:18:58,840"
+  },
+  {
+    "id": 8488,
+    "source": "لأن هناك بعض المناطق التي تتساقط فيها الثلوج",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵙⴳⵉⵡⵉⵏ ⴳ ⴷⴰ ⵉⵟⵟⴰⵕ ⵓⴷⴼⵍ",
+    "start": "00:14:18,040",
+    "end": "00:14:19,920"
+  },
+  {
+    "id": 8489,
+    "source": "فالآباء يأخذون أبنائهم",
+    "target": "ⴷⴰ ⵜⵜⴰⵡⵉⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:14:26,000",
+    "end": "00:14:29,920"
+  },
+  {
+    "id": 8490,
+    "source": "أو بعدم التعويض",
+    "target": "ⵏⵖ ⴷ ⵡⴰⵔ ⴰⵔⵔⴰⵣ",
+    "start": "00:44:40,000",
+    "end": "00:44:41,440"
+  },
+  {
+    "id": 8491,
+    "source": "عندما يلمسه شخص يسبه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵉⵙⵍⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴷⴰ ⵜ ⵉⵔⴳⴳⵎ",
+    "start": "00:24:26,920",
+    "end": "00:24:29,640"
+  },
+  {
+    "id": 8492,
+    "source": "سأتمم الحديث عن النوعين من المخازن",
+    "target": "ⵔⴰⴷ ⵙⵎⴷⵖ ⴰⵡⴰⵍ ⵖⴼ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⴳⵓⴷⴰⵔ",
+    "start": "00:26:39,080",
+    "end": "00:26:41,880"
+  },
+  {
+    "id": 8493,
+    "source": "نحضر هذه النقانق بطحن لحم الدجاج",
+    "target": "ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵙⵙⵓⵙⵉⵙ ⴰⴷ ⵙ ⵢⵉⵥⵉⴹ ⵏ ⵓⴽⵙⵓⵎ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:19:55,240",
+    "end": "00:19:58,760"
+  },
+  {
+    "id": 8494,
+    "source": "بفترة عشرة سنوات الأخيرة",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵎⵔⴰⵡ ⵉⵙⴳⴳⵯⴰⵙⵏ ⴰⴷ ⵉⵎⴳⴳⵓⵔⴰ",
+    "start": "00:20:22,680",
+    "end": "00:20:25,160"
+  },
+  {
+    "id": 8495,
+    "source": "و أشكرك يا رابحة",
+    "target": "ⴷ ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:45:33,700",
+    "end": "00:45:35,100"
+  },
+  {
+    "id": 8496,
+    "source": "هذه هي طريقة الحشو",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴽⵜⵔ",
+    "start": "00:39:30,200",
+    "end": "00:39:33,600"
+  },
+  {
+    "id": 8497,
+    "source": "و أن تتقربي لله وتكثري الدعاء",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵥⴷ ⵉ ⵕⴱⴱⵉ, ⵜⵙⵙⵓⴳⵜⴷ ⵜⵓⵜⵜⵔⴰ",
+    "start": "00:11:01,480",
+    "end": "00:11:02,960"
+  },
+  {
+    "id": 8498,
+    "source": "لهذا تحدثنا عن هذا المثلث",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵎⴽⵕⴰⴹ ⴰⴷ",
+    "start": "00:17:39,880",
+    "end": "00:17:42,080"
+  },
+  {
+    "id": 8499,
+    "source": "يجب أن تتناولي الطعام جيدا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜⴻⵜⵜⴰⴷ ⴰⵎⵜⵛⵓ ⵎⵍⵉⵃ",
+    "start": "00:19:44,040",
+    "end": "00:19:45,480"
+  },
+  {
+    "id": 8500,
+    "source": "فكل واحد و الوصفات التي يحضرها",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷ ⵜⵉⵔⴰⵎ ⵏⵏⴰ ⵉⵙⵎⵓⵜⵜⵓⴳ",
+    "start": "00:23:39,200",
+    "end": "00:23:44,120"
+  },
+  {
+    "id": 8501,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⵉⵏⴳⵔⴰⵏ ⴷⴰ ⵜⵜ ⵙⵙⴰⵖⵏ ⵙ ⵡⴰⵜⵉⴳⵏ ⵍⵍⵉ ⵙⵙⵓⵎⵓⵔⵏ",
+    "start": "00:00:37,760",
+    "end": "00:00:39,680"
+  },
+  {
+    "id": 8502,
+    "source": " أن يستشيروا الطبيب قبل رمضان",
+    "target": "ⴰⴷ ⵙⵇⵙⴰⵏ ⴰⵎⵙⴳⵏⴰⴼ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:52,320",
+    "end": "00:06:54,040"
+  },
+  {
+    "id": 8503,
+    "source": "إياك أن تستيقظ",
+    "target": "ⴰⴷ ⴷ ⵓⵔ ⵜⵏⴽⵔⴷ",
+    "start": "00:09:57,880",
+    "end": "00:09:59,040"
+  },
+  {
+    "id": 8504,
+    "source": "كل شيء يحتاج للوقت لنتعلمه",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵜⵓⵙⵔ ⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵜⵜ ⵏⵍⵎⴷ",
+    "start": "00:19:16,680",
+    "end": "00:19:20,040"
+  },
+  {
+    "id": 8505,
+    "source": "مشاهدي ومشاهدات قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⴷ ⵜⵎⴰⵏⵏⴰⵢⵉⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:04,160",
+    "end": "00:00:06,480"
+  },
+  {
+    "id": 8506,
+    "source": "و جميع الأمة الإسلامية",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵜⴰⵎⵜⵜⵉ ⵜⴰⵎⵓⵙⵍⵎⵜ",
+    "start": "00:01:29,800",
+    "end": "00:01:31,040"
+  },
+  {
+    "id": 8507,
+    "source": "نتمنى أن نكون خفيفي الظل على برنامج تاونزا",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵏⵉⴼⵙⵓⵙ ⵖⴼ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:29:51,680",
+    "end": "00:29:55,280"
+  },
+  {
+    "id": 8508,
+    "source": "ويحرصون على صورتهم أمام الآخرين",
+    "target": "ⴷ ⴷⴰ ⵜⵜⴰⵔⵢⵏ ⵜⴰⵡⵍⴰⴼⵜ ⵏⵏⵙⵏ ⵎⵏⵉⴷ ⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:24:28,400",
+    "end": "00:24:30,120"
+  },
+  {
+    "id": 8509,
+    "source": "و الألياف الغذائية",
+    "target": "ⴷ ⵜⵍⵣⴰⵣⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:03:17,360",
+    "end": "00:03:18,000"
+  },
+  {
+    "id": 8510,
+    "source": "الشيء الثاني",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:02:29,680",
+    "end": "00:02:30,400"
+  },
+  {
+    "id": 8511,
+    "source": "لا بأس في ذلك",
+    "target": "ⵓⵔ ⴳⵉⵙ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:41:55,000",
+    "end": "00:41:55,800"
+  },
+  {
+    "id": 8512,
+    "source": "كانت كلمات رائعة جدا",
+    "target": "ⴽⴽⴰⵏⵜ ⵜⵜ ⵉⵏⵏ ⴷ ⵜⵉⴳⵓⵔⵉⵡⵉⵏ ⵉⵥⵉⵍⵏ",
+    "start": "00:29:45,480",
+    "end": "00:29:51,840"
+  },
+  {
+    "id": 8513,
+    "source": "لأنه بدون قيمة غذائية",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵖⵓⵔⵙ ⴰⵣⴰⵍ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:20:20,480",
+    "end": "00:20:21,760"
+  },
+  {
+    "id": 8514,
+    "source": "فالنخالة مفيدة جدا",
+    "target": "ⴷ ⵉⵍⴰⵎⵎⵏ ⴳⴰⵏ ⴱⴰⵀⵔⴰ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:09:18,066",
+    "end": "00:09:20,066"
+  },
+  {
+    "id": 8515,
+    "source": "هذه هي مضاعفات مرض السكري",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⵔⵎⵓⴳⵏ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:33:10,080",
+    "end": "00:33:12,400"
+  },
+  {
+    "id": 8516,
+    "source": "رغم إرتفاعها ؟",
+    "target": "ⵎⵇⵇⴰⵔ ⵢⴰⵜⵜⵓⵢ ?",
+    "start": "00:07:35,880",
+    "end": "00:07:37,160"
+  },
+  {
+    "id": 8517,
+    "source": "ليستخدم السكريات كطاقة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵎⵔⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴰⵎⵎ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:22:53,760",
+    "end": "00:22:56,400"
+  },
+  {
+    "id": 8518,
+    "source": "فتلك الطفلة تشعر أنها مرفوضة وغير جميلة",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵔⴱⴰⵜ ⴰⵏⵏ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵜⴻⵜⵜⵢⴰⴳⴰⵢ ⴷ ⵓⵔ ⵜⴼⵓⵍⴽⵉ",
+    "start": "00:26:55,200",
+    "end": "00:27:01,240"
+  },
+  {
+    "id": 8519,
+    "source": "و يبقون على نفس المنوال فيزداد وزنهم",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏ ⵖⴼ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵏ ⵉⵍⵎⵎⴰ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:06:26,720",
+    "end": "00:06:28,920"
+  },
+  {
+    "id": 8520,
+    "source": "لهذا أنصح من يسمعننا الآن",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ ⵜⵉⵍⵍⵉ ⴰⵖ ⵉⵙⵙⴼⵍⵉⴷⵏ ⵔⵅⵅⵓ",
+    "start": "00:23:12,160",
+    "end": "00:23:14,040"
+  },
+  {
+    "id": 8521,
+    "source": "جميع المعلومات التي يمكن أن يقدمها لك الشخص",
+    "target": "ⵎⴰⵕⵕⴰ ⵓⵎⵍⴰⵏ ⵏⵏⴰ ⵉⵥⴹⴰⵕ ⵓⴼⴳⴰⵏ ⴰⴷ ⴰⴽ ⵜⵏ ⵉⴼⴽ",
+    "start": "00:09:49,360",
+    "end": "00:09:53,680"
+  },
+  {
+    "id": 8522,
+    "source": "يمكن إستعمال الحليب مكان القشدة الطرية",
+    "target": "ⵜⵥⴹⴰⵕⵎ ⴰⴷ ⵜⵙⵙⵎⵔⵙⵎ ⴰⴽⵯⴼⴰⵢ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:38:00,760",
+    "end": "00:38:03,360"
+  },
+  {
+    "id": 8523,
+    "source": "لأن هناك دهنيات سهلة الهضم",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵏⵀⵍⵏ ⴳ ⵡⴰⵎⴰⴳ",
+    "start": "00:09:56,560",
+    "end": "00:10:00,840"
+  },
+  {
+    "id": 8524,
+    "source": "لهذا هو مهم جدا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵀⵎⵎⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:18:34,680",
+    "end": "00:18:36,760"
+  },
+  {
+    "id": 8525,
+    "source": "كما ذكرت من قبل",
+    "target": "ⵎⴽⵍⵍⵉ ⵢⴰⴷ ⵏⵏⵉⵖ",
+    "start": "00:43:12,520",
+    "end": "00:43:14,440"
+  },
+  {
+    "id": 8526,
+    "source": "والعديد من منتجات التعاونيات",
+    "target": "ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵉⴼⴰⵔⵉⵙⵏ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:43:28,800",
+    "end": "00:43:31,560"
+  },
+  {
+    "id": 8527,
+    "source": "يجب القيام بكل شيء بحب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴽⴰⵔ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵙ ⵜⴰⵢⵔⵉ",
+    "start": "00:08:41,800",
+    "end": "00:08:44,440"
+  },
+  {
+    "id": 8528,
+    "source": "و نأكل ليلا",
+    "target": "ⵏⵛⵛ ⴳ ⵢⵉⴹ",
+    "start": "00:01:55,320",
+    "end": "00:01:56,240"
+  },
+  {
+    "id": 8529,
+    "source": "يعاني من ألم الرأس",
+    "target": "ⴷⴰ ⵜ ⵉⵜⵜⴰⵖ ⵓⵏⴳⴰⵥ ⵏ ⵢⵉⵅⴼ",
+    "start": "00:21:51,000",
+    "end": "00:21:53,400"
+  },
+  {
+    "id": 8530,
+    "source": "لكي يصف له الدواء المناسب لحالته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵙ ⵢⴰⵔⴰ ⴰⵙⴰⴼⴰⵔ ⵉⵎⵙⴰⵙⴰⵏ ⴷ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:12:59,066",
+    "end": "00:13:02,366"
+  },
+  {
+    "id": 8531,
+    "source": "فهو يتناول الطعام دون أن يحس بشيء",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵉⵛⵜⵜⴰ ⴰⵎⵜⵛⵓ ⵎⵉⵏ ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵙ ⵢⴰⵜ",
+    "start": "00:05:16,600",
+    "end": "00:05:19,640"
+  },
+  {
+    "id": 8532,
+    "source": "وما سيحضر الشيف يونس في فقرة الوصفات",
+    "target": "ⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⵢⵓⵏⵙ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:24,360",
+    "end": "00:00:27,360"
+  },
+  {
+    "id": 8533,
+    "source": "ينتقل للدهون",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⴰⵜⵜⴰⵢ ⵙ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:23:16,000",
+    "end": "00:23:17,560"
+  },
+  {
+    "id": 8534,
+    "source": "يجب أن تطرح عليه الأسئلة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵜⴼⴽⴷ ⵉⵙⵇⵙⵉⵜⵏ",
+    "start": "00:05:53,640",
+    "end": "00:05:54,680"
+  },
+  {
+    "id": 8535,
+    "source": "ستسمع الكثير من الكلام",
+    "target": "ⵔⴰⴷ ⵜⵙⵍⵍⴰⴷ ⵉ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⵡⴰⵍ",
+    "start": "00:07:34,520",
+    "end": "00:07:38,960"
+  },
+  {
+    "id": 8536,
+    "source": "بما أننا نتحدث عن السعرات الحرارية",
+    "target": "ⵍⵍⵉⴳ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:05:52,720",
+    "end": "00:05:58,680"
+  },
+  {
+    "id": 8537,
+    "source": "بعدها نتناول وجبة العشاء",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵛⵛ ⵜⵉⵔⵎⵜ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:30:44,280",
+    "end": "00:30:47,280"
+  },
+  {
+    "id": 8538,
+    "source": "مشاهدينا الأعزاء عدنا من الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⴰⵖⵓⵍ ⴷ ⵙⴳ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:19:40,320",
+    "end": "00:19:42,840"
+  },
+  {
+    "id": 8539,
+    "source": "تنتج الكافيين بكمية كبيرة",
+    "target": "ⴷⴰ ⵜⵙⴽⴰⵔ ⴰⴽⴰⴼⵉⵢⵉⵏ ⵙ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:26:33,160",
+    "end": "00:26:37,280"
+  },
+  {
+    "id": 8540,
+    "source": "و نجد الشخص أحيانا عندما يقوم بطهي الشواء فوق الفحم",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⴼⴳⴰⵏ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴰⴷⴷⴰⵢ ⵉⵙⵙⵏⵡⴰ ⵛⵛⵡⴰ ⵖⴼ ⵜⵔⴳⵉⵏ",
+    "start": "00:13:44,120",
+    "end": "00:13:48,440"
+  },
+  {
+    "id": 8541,
+    "source": "نقطع الطماطم",
+    "target": "ⵏⴱⴱⵉ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:36:37,640",
+    "end": "00:36:39,560"
+  },
+  {
+    "id": 8542,
+    "source": "لأنه إذا أردنا أن نحضر مكمل غذائي",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⵏⵔⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵎⵎⵓⴷ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:18:03,160",
+    "end": "00:18:04,920"
+  },
+  {
+    "id": 8543,
+    "source": "شرف لي أن أكون معكم ببلاطو برنامج تاونزا",
+    "target": "ⵉⴳⴰ ⵉⵢⵉ ⴰⴷⴷⵓⵔ ⴰⴷ ⵉⴷⵓⵏ ⵉⵍⵉⵖ ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:05,920",
+    "end": "00:01:09,800"
+  },
+  {
+    "id": 8544,
+    "source": "فإنه سيبقى دائما يكرر ذلك الخطأ طوال حياته",
+    "target": "ⵔⴰⴷ ⴱⴷⴷⴰ ⵉⵜⵜⴰⵍⵙ ⵜⴰⵣⴳⵍⵜ ⴰⵏⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⴰⴽⴽⵯ",
+    "start": "00:22:34,360",
+    "end": "00:22:40,040"
+  },
+  {
+    "id": 8545,
+    "source": "و الفلفل الأسود",
+    "target": "ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:34:40,720",
+    "end": "00:34:41,720"
+  },
+  {
+    "id": 8546,
+    "source": "بالعكس يجب على الإنسان أن يتمهل",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ, ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵛⵡⵡⵕ",
+    "start": "00:18:46,720",
+    "end": "00:18:50,160"
+  },
+  {
+    "id": 8547,
+    "source": "بإمكانه الصيام مثله مثل الأشخاص العاديين",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵢⴰⵥⵓⵎ ⵣⵓⵏ ⴷ ⵏⵜⵜⴰ ⵣⵓⵏ ⴷ ⵎⴷⴷⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:14:13,640",
+    "end": "00:14:17,800"
+  },
+  {
+    "id": 8548,
+    "source": "أنها تحتوي على كمية كبيرة من السكر",
+    "target": "ⵎⴰⵙ ⴷⵉⴳⵙⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:42:44,960",
+    "end": "00:42:46,440"
+  },
+  {
+    "id": 8549,
+    "source": "والصنوبر شجرة متوفرة في الحدائق العمومية",
+    "target": "ⴷ ⵜⴰⵢⴷⴰ ⵜⴳⴰ ⴰⵙⴽⵍⵓ ⵉⵍⵍⴰⵏ ⴳ ⵜⵓⵔⵜⵉⵜⵉⵏ ⵜⵉⵎⴰⵜⴰⵢⵉⵏ",
+    "start": "00:06:38,600",
+    "end": "00:06:46,280"
+  },
+  {
+    "id": 8550,
+    "source": "الإنسان يحب فيه إثقان عمله",
+    "target": "ⴰⴼⴳⴰⵏ ⴷⴰ ⴷⵉⴳⵙ ⵉⵜⵜⵅⵙ ⴰⴷ ⵉⵙⵏⵖⴷ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:30:39,120",
+    "end": "00:30:42,720"
+  },
+  {
+    "id": 8551,
+    "source": "ويعجبني أن نقوم بها تجاه أبنائنا",
+    "target": "ⴷ ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⴰⴷ ⵜⵜ ⵏⵙⴽⴰⵔ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:17:37,320",
+    "end": "00:17:39,720"
+  },
+  {
+    "id": 8552,
+    "source": "هذا النوع من التفكير",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⵙⵡⵉⵏⴳⵎ",
+    "start": "00:13:12,560",
+    "end": "00:13:15,560"
+  },
+  {
+    "id": 8553,
+    "source": "ليساعدنا على حل المشكلة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵢⴰⵡⵙ ⴳ ⵓⴼⵙⵙⴰⵢ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:47:27,800",
+    "end": "00:47:32,560"
+  },
+  {
+    "id": 8554,
+    "source": " سنعود للحديث عنها",
+    "target": "ⵔⴰⴷ ⴷ ⵏⵓⵔⵔⵉ ⴰⴷ ⴼⵍⵍⴰⵙⵏⵜ ⵏⵙⴰⵡⵍ",
+    "start": "00:38:32,520",
+    "end": "00:38:34,120"
+  },
+  {
+    "id": 8555,
+    "source": "هذا هو الأهم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:20:50,600",
+    "end": "00:20:51,080"
+  },
+  {
+    "id": 8556,
+    "source": "لتسويق منتوجاتهن",
+    "target": "ⵉ ⵓⵙⴳⴷⵣ ⵏ ⵉⴼⴰⵔⵉⵙⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:43:44,000",
+    "end": "00:43:46,760"
+  },
+  {
+    "id": 8557,
+    "source": "أو النساء عندما يخرجن للتجول",
+    "target": "ⵏⵖ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴽⵓⴷⵏⵏⴰ ⴼⴼⵖⵏⵜ ⴰⴷ ⵎⵎⴰⵙⵙⵏⵜ",
+    "start": "00:37:34,160",
+    "end": "00:37:35,240"
+  },
+  {
+    "id": 8558,
+    "source": " التي تم تحضيرها بالدقيق الأبيض",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵓⵙⵎⵓⵜⵜⴳⵏ ⵙ ⵓⵡⵡⵔⵏ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:25:06,400",
+    "end": "00:25:08,880"
+  },
+  {
+    "id": 8559,
+    "source": "يجب أن تأخذه عند أخصائي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵜⴰⵡⵉⴷ ⵖⵓⵔ ⵓⵎⴰⵣⵣⴰⴳ",
+    "start": "00:07:41,320",
+    "end": "00:07:42,440"
+  },
+  {
+    "id": 8560,
+    "source": "جبن بارميزان، الجوز، القزبر، الثوم",
+    "target": "ⴰⴱⵔⵙⵙⵉ ⵏ ⴱⴰⵕⵎⵉⵣⴰⵏ, ⵜⴰⴷⴷⵓⵊⵜ, ⵍⵇⵣⴱⵓⵔ, ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:38:08,320",
+    "end": "00:38:16,640"
+  },
+  {
+    "id": 8561,
+    "source": "هل هي أفضل من هذا النوع من الأشجار ؟",
+    "target": "ⵉⵙ ⵢⵓⴼ ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵉⵙⴽⵍⴰ ?",
+    "start": "00:06:49,760",
+    "end": "00:06:51,680"
+  },
+  {
+    "id": 8562,
+    "source": "ممنوعة لأنها تترفع نسبة السكري",
+    "target": "ⵜⵜⵓⴳⴷⴰⵍⵏ ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⴰⵍⵍⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:27:46,960",
+    "end": "00:27:49,360"
+  },
+  {
+    "id": 8563,
+    "source": "من الجميل ممارسة الرياضة",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵏⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:45:18,440",
+    "end": "00:45:23,400"
+  },
+  {
+    "id": 8564,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:49,640",
+    "end": "00:40:50,520"
+  },
+  {
+    "id": 8565,
+    "source": "نستضيف الدكتور ياسين البركة أخصائي النساء و التوليد",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⴷⵓⴽⵜⵓⵔ ⵢⴰⵙⵉⵏ ⵍⴱⴰⵔⴰⴽⴰ ⴰⵎⴰⵣⵣⴰⴳ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:00:20,080",
+    "end": "00:00:25,440"
+  },
+  {
+    "id": 8566,
+    "source": "لأن العديد من المرضى ينصحهم الطبيب بعدم الصيام",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴹⴰⵏ ⴷⴰ ⴰⵙⵏ ⵉⵜⵜⵉⵏⵉ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⵓⵔ ⴰⵥⵓⵎⵏ",
+    "start": "00:32:37,280",
+    "end": "00:32:40,600"
+  },
+  {
+    "id": 8567,
+    "source": "أضيف الماء للبصل",
+    "target": "ⵔⵏⵓⵖ ⴰⵎⴰⵏ ⵉ ⵓⵥⴰⵍⵉⵎ",
+    "start": "00:32:56,720",
+    "end": "00:32:59,240"
+  },
+  {
+    "id": 8568,
+    "source": "حينها تنفخ القراب وتحاط بالشخص ليعبر الوادي",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵜⵜⵙⵓⴼⴼⵏ ⴰⵢⴷⴷⵉⴷⵏ ⵙⵙⵓⵜⵍⵏ ⵜⵏ ⵉ ⵓⴼⴳⴰⵏ ⵃⵎⴰ ⴰⴷ ⵉⵣⴳⵔ ⴰⵙⵉⴼ",
+    "start": "00:14:02,760",
+    "end": "00:14:08,440"
+  },
+  {
+    "id": 8569,
+    "source": "يجب أن أحضر شربة غنية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⴰⵙⴽⴽⵉⴼ ⵉⴱⵖⵔⵏ",
+    "start": "00:13:45,840",
+    "end": "00:13:47,600"
+  },
+  {
+    "id": 8570,
+    "source": "لماذا نجد بأن معظم النساء يشتكين؟",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⵎⴰⵜⴰ ⵏ ⵜⵎⵟⵟⵓⵜⵉⵏ ⴷⴰ ⵙⵎⵓⵎⵎⵓⵢⵏⵜ ?",
+    "start": "00:15:43,320",
+    "end": "00:15:48,120"
+  },
+  {
+    "id": 8571,
+    "source": "عندما تستخدمها بالطريقة السليمة",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵜ ⵜⵙⵙⵎⵔⵙⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:02:07,440",
+    "end": "00:02:09,520"
+  },
+  {
+    "id": 8572,
+    "source": "نضيف لها الكينوا",
+    "target": "ⵏⴳ ⴰⵙ ⵍⴽⵉⵏⵡⴰ",
+    "start": "00:39:32,760",
+    "end": "00:39:34,760"
+  },
+  {
+    "id": 8573,
+    "source": "بغض النظر عن الديكور",
+    "target": "ⵎⴽⵏⵏⴰ ⵉⴳⴰ ⵓⴷⵍⴰⴳ",
+    "start": "00:41:55,720",
+    "end": "00:41:57,520"
+  },
+  {
+    "id": 8574,
+    "source": "أو يعيشون بمناطق بعيدة",
+    "target": "ⵏⵖ ⴷⴷⵔⵏ ⴳ ⵜⵎⵏⴰⴹⵉⵏ ⵢⴰⴳⴳⵓⴳⵏ",
+    "start": "00:11:52,680",
+    "end": "00:11:53,960"
+  },
+  {
+    "id": 8575,
+    "source": "دائما نحاول أن نتفادى الجراحة",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵓⴼⵍⴰⵢ",
+    "start": "00:09:44,840",
+    "end": "00:09:47,680"
+  },
+  {
+    "id": 8576,
+    "source": "بسبب تفاعل الحرارة",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵎⵢⴰⴳⴳⴰ ⵏ ⵜⵔⵖⵉ",
+    "start": "00:06:19,760",
+    "end": "00:06:22,800"
+  },
+  {
+    "id": 8577,
+    "source": "بحيث تحطمنا أو تؤثر علينا",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵕⵥⵥⴰⵏ ⵏⵖ ⴷⴰ ⵖⵉⴼⵏⵖ ⵉⵜⵜⵣⵔⵉⵔ",
+    "start": "00:01:55,760",
+    "end": "00:01:58,240"
+  },
+  {
+    "id": 8578,
+    "source": "وهو ما يضع الحد للخلاف بين القبيلتين",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⵜⵜⴳⴳⴰⵏ ⴰⵡⵜⵜⵓ ⵉ ⵓⵎⵏⵣⴰⵖ ⴳⵔ ⵜⵇⴱⵉⵍⵉⵏ ⵙ ⵙⵏⴰⵜ",
+    "start": "00:13:14,200",
+    "end": "00:13:16,920"
+  },
+  {
+    "id": 8579,
+    "source": "و في بعض الأحيان يصف لهم العلاج",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ, ⴷⴰ ⴰⵙⵏ ⵉⵜⵜⴰⵔⴰ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:03:43,133",
+    "end": "00:03:45,166"
+  },
+  {
+    "id": 8580,
+    "source": "وهو الحساسية من بروتينات الحليب",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⵉⴼⴼⵓⵔⴽⴰ ⵣⵉ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:05:22,800",
+    "end": "00:05:26,600"
+  },
+  {
+    "id": 8581,
+    "source": "مما تسبب له تشوهات خلقية",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵙⵔ���ⴳⵏ ⴳ ⵉⵎⵎⵊⴳⵔⵏ ⵉⵎⵖⵏⴰⵡⵏ",
+    "start": "00:11:37,560",
+    "end": "00:11:40,800"
+  },
+  {
+    "id": 8582,
+    "source": "بحيث يزور المستشفيات",
+    "target": "ⵉⴽⴽ ⴷ ⵉⵙⴳⵏⴰⴼⵏ",
+    "start": "00:02:46,640",
+    "end": "00:02:48,480"
+  },
+  {
+    "id": 8583,
+    "source": "ذكرت أنه فيما يخص مرضى السكري قبل رمضان",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⴷ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:32:10,520",
+    "end": "00:32:14,640"
+  },
+  {
+    "id": 8584,
+    "source": "سنعود مجددا",
+    "target": "ⵔⴰⴷ ⴷ ⵙⵓⵍ ⵏⵓⵔⵔⵉ",
+    "start": "00:30:16,960",
+    "end": "00:30:17,920"
+  },
+  {
+    "id": 8585,
+    "source": "ما موقف القانون من هذه الحالة ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⴷⴷⴰⴷ ⵏ ⵓⵙⵍⴳⵏ ⵎⵏⵉⴷ ⵏ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ?",
+    "start": "00:33:33,040",
+    "end": "00:33:36,480"
+  },
+  {
+    "id": 8586,
+    "source": "أسري خاصة في منطقة الريف",
+    "target": "ⴰⵡⵊⴰⵡⴰⵏ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴷⵉ ⵜⵎⵏⴰⴹⵜ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:24:43,000",
+    "end": "00:24:46,560"
+  },
+  {
+    "id": 8587,
+    "source": "أو نتحدث عن التقاليد",
+    "target": "ⵏⵖ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:27:15,560",
+    "end": "00:27:18,640"
+  },
+  {
+    "id": 8588,
+    "source": "هناك نقطة مهمة يجب أن نتحدث عنها",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵉⴼⵙ ⵏⵙⴰⵡⵍ",
+    "start": "00:23:05,960",
+    "end": "00:23:09,920"
+  },
+  {
+    "id": 8589,
+    "source": "أن يسأل ليعرف إن كنت تعانين من إكتئاب ما بعد الولادة",
+    "target": "ⴰⴷ ⵉⵙⵇⵙⴰ ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵏ ⵉⵙ ⵖⵓⵔⵎ ⵉⵍⵍⴰ ⵓⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:41:46,400",
+    "end": "00:41:50,320"
+  },
+  {
+    "id": 8590,
+    "source": "و ليس أن يتزوج فتاة متعلمة",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵢⴰⵡⵍ ⵜⴰⴼⵔⵓⵅⵜ ⵉⵖⵔⴰⵏ",
+    "start": "00:24:36,320",
+    "end": "00:24:38,240"
+  },
+  {
+    "id": 8591,
+    "source": "رغم أننا نوصي برفع السعرات حرارية",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵓⵙⵏⵔⵏⵉ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:06:17,400",
+    "end": "00:06:19,680"
+  },
+  {
+    "id": 8592,
+    "source": "نفسي",
+    "target": "ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:43:42,200",
+    "end": "00:43:43,000"
+  },
+  {
+    "id": 8593,
+    "source": "لكي لا يتفاقم المشكل أكثر",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵏⵏⵔⵏⵉ ⵓⵎⵓⴽⵔⵉⵙ ⵓⴳⴳⴰⵔ",
+    "start": "00:09:53,360",
+    "end": "00:09:55,840"
+  },
+  {
+    "id": 8594,
+    "source": "يكون الشخص متدبدبا في قراراته",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⴼⴳⴰⵏ ⴰⵎⴳⵍⵓⴳⵍ ⴳ ⵜⵖⵜⴰⵙⵉⵏ ⵏⵏⵙ",
+    "start": "00:02:29,600",
+    "end": "00:02:35,920"
+  },
+  {
+    "id": 8595,
+    "source": "بنتيجة غير مرضية",
+    "target": "ⵜⴰⵢⴰⴼⵓⵜ ⵓⵔ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:19:05,760",
+    "end": "00:19:09,560"
+  },
+  {
+    "id": 8596,
+    "source": "لهذا إما نمنحه الوقت للتحضير فكرته",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵎⴰ ⴷⴰ ⴰⵙ ⵏⴰⴽⴽⴰ ⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⵙ",
+    "start": "00:12:36,000",
+    "end": "00:12:42,400"
+  },
+  {
+    "id": 8597,
+    "source": "أن يحاول أولا أن يخرج منه",
+    "target": "ⴰⴷ ⵉⵎⵡⴰⵜ ⵣⵡⴰⵔ ⴰⴷ ⵙⴳⵉⵙ ⵉⴼⴼⵖ",
+    "start": "00:33:10,320",
+    "end": "00:33:13,760"
+  },
+  {
+    "id": 8598,
+    "source": "مسابقات في ختم القرآن",
+    "target": "ⵉⵎⵣⵉⵣⵡⵉⵔⵏ ⴳ ⵓⵙⵎⴰⴷ ⵏ ⵍⵇⵕⴰⵏ",
+    "start": "00:43:40,040",
+    "end": "00:43:41,120"
+  },
+  {
+    "id": 8599,
+    "source": "فهي تحتوي على المادة الحافظة",
+    "target": "ⵎⵉⵏⵣⵉ ⴳⵉⵙ ⵜⴰⵎⵜⵜⴰ ⵜⵉⵎⵃⴹⵉⵜ",
+    "start": "00:21:36,600",
+    "end": "00:21:37,840"
+  },
+  {
+    "id": 8600,
+    "source": "على العمل",
+    "target": "ⵖⴼ ⵜⵡⵓⵔⵉ",
+    "start": "00:11:15,760",
+    "end": "00:11:16,800"
+  },
+  {
+    "id": 8601,
+    "source": "و نرى موضوع الروبورتاج",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ���ⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:24,640",
+    "end": "00:00:25,960"
+  },
+  {
+    "id": 8602,
+    "source": "يمكن أن نهيئ أنفسنا قبل رمضان",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:29:30,240",
+    "end": "00:29:33,040"
+  },
+  {
+    "id": 8603,
+    "source": "و يقول لك أنه صائم",
+    "target": "ⵢⵉⵏⵉ ⴰⴽ ⵎⴰⵙ ⵢⴰⵥⵓⵎ",
+    "start": "00:19:14,800",
+    "end": "00:19:15,960"
+  },
+  {
+    "id": 8604,
+    "source": "و جيناتهما أيضا تختلف",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵊⵉⵏⵏ ⵏⵏⵙⵏ ⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:44:12,320",
+    "end": "00:44:14,040"
+  },
+  {
+    "id": 8605,
+    "source": "و في حالة إذا كانت عاملة فهذا أمر آخر",
+    "target": "ⴷ ⵎⴽ ⴷⴰ ⵜⵙⵡⵓⵔⵉⵢ ⴰⵢⴰⵏⵏ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:22:57,560",
+    "end": "00:22:59,240"
+  },
+  {
+    "id": 8606,
+    "source": "هناك مقولة قديمة ومهمة تقول:",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵡⵏⵏⵉⵜ ⵜⴰⵇⴱⵓⵔⵜ ⴷ ⵜⴰⵣⴰⵍⴰⵏⵜ ⵜⵏⵏⴰ:",
+    "start": "00:19:22,280",
+    "end": "00:19:24,840"
+  },
+  {
+    "id": 8607,
+    "source": "نختار ثلاثة أسماء ونقترحها",
+    "target": "ⴷⴰ ⵏⵙⵜⴰⵢ ⴽⵕⴰⴹ ⵉⵙⵎⴰⵡⵏ ⵏⵙⵙⵓⵎⵔ ⵜⵏ",
+    "start": "00:10:30,960",
+    "end": "00:10:33,720"
+  },
+  {
+    "id": 8608,
+    "source": "سنبدأ مشاهدينا",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:35:27,080",
+    "end": "00:35:29,920"
+  },
+  {
+    "id": 8609,
+    "source": "وأشكر قناة تمازيغت وكل المشاهدين",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴷ ⵎⴰⵕⵕⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:47:38,040",
+    "end": "00:47:40,560"
+  },
+  {
+    "id": 8610,
+    "source": "ويعتبره منقذا وينتظر منه المعلومة",
+    "target": "ⵉⵙⴽⵔ ⴷⵉⴳⵙ ⴰⵎⵙⵙⵏⵊⵎ, ⵉⵇⵇⵍ ⵣⴰⵢⵙ ⵙ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:18:58,280",
+    "end": "00:19:00,640"
+  },
+  {
+    "id": 8611,
+    "source": "قبل أن ننتقل للحديث عن الأشخاص",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵡⴰⵡⴰⵍ ⵖⴼ ⵎⴷⴷⵏ",
+    "start": "00:09:17,800",
+    "end": "00:09:20,520"
+  },
+  {
+    "id": 8612,
+    "source": "الخيمة كانت بالماضي جزءا من قيمة الأمازيغ",
+    "target": "ⵜⴰⴳⵉⵟⵓⵏⵜ ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴳ ⵢⵉⵣⵔⵉ ⵜⴳⴰ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵙⴳ ⵡⴰⵣⴰⵍ ⵏ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:10:06,200",
+    "end": "00:10:10,560"
+  },
+  {
+    "id": 8613,
+    "source": "ما هي الحالة",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⴷⴷⴰⴷ",
+    "start": "00:22:10,920",
+    "end": "00:22:11,440"
+  },
+  {
+    "id": 8614,
+    "source": "عندما تقوم بعملية معينة",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⴽⵔⴷ ⴽⵔⴰ ⵏ ⵜⵎⵀⵍⵜ",
+    "start": "00:08:49,280",
+    "end": "00:08:51,560"
+  },
+  {
+    "id": 8615,
+    "source": "و كما ذكرت، هناك أشخاص حاليا",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⵖⵉ",
+    "start": "00:02:15,800",
+    "end": "00:02:18,000"
+  },
+  {
+    "id": 8616,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:32:53,480",
+    "end": "00:32:54,240"
+  },
+  {
+    "id": 8617,
+    "source": "البريوات بفواكه البحر",
+    "target": "ⵍⴱⵔⵉⵡⴰⵜ ⵙ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:34:03,200",
+    "end": "00:34:05,080"
+  },
+  {
+    "id": 8618,
+    "source": "كنا نتحدث عن الفن بببلدنا أو أغاني في بلادنا",
+    "target": "ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵥⵓⵕⵉ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⵏⵖ ⵉⵖⵏⵏⵉⵊⵏ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ",
+    "start": "00:41:20,760",
+    "end": "00:41:26,200"
+  },
+  {
+    "id": 8619,
+    "source": "تظهر عند الفتى إذا كان يعاني من شيء",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏⵜ ⴷⴰⵔ ⵓⴼⵔⵓⵅ ⵉⴳ ⵜ ⵢⴰⵖ ⴽⵔⴰ",
+    "start": "00:25:30,600",
+    "end": "00:25:36,240"
+  },
+  {
+    "id": 8620,
+    "source": "نجد الخبز الأبيض",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵖⵔⵓⵎ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:19:25,920",
+    "end": "00:19:28,880"
+  },
+  {
+    "id": 8621,
+    "source": "أو عندما يكون هناك خلاف بين قبيلتين",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⵓⵎⵏⵣⴰⵖ ⴳⵔ ⵙⵏⴰⵜ ⵜⵇⴱⵉⵍⵉⵏ",
+    "start": "00:04:28,400",
+    "end": "00:04:30,600"
+  },
+  {
+    "id": 8622,
+    "source": "لهذا غالبا لا ننصح بتناول الأعشاب",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴳ ⵜⵓⴳⵜⵜ ⵓⵔ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵜⵓⴳⵡⵉⵏ",
+    "start": "00:30:48,800",
+    "end": "00:30:54,720"
+  },
+  {
+    "id": 8623,
+    "source": "و تؤجلها لتتصفح الهاتف",
+    "target": "ⴳ ⵜⵄⵎⵎⴰⵔⵉⵜ",
+    "start": "00:03:12,520",
+    "end": "00:03:14,200"
+  },
+  {
+    "id": 8624,
+    "source": "أنا في جلساتي مع المرضى",
+    "target": "ⵏⴽⴽⵉ ⴳ ⵜⵖⵊⴷⵉⵎⵉⵏ ⵉⵏⵓ ⴰⴽⴷ ⵉⵎⵓⴹⴰⵏ",
+    "start": "00:31:19,640",
+    "end": "00:31:21,720"
+  },
+  {
+    "id": 8625,
+    "source": "بمعنى أن أبتعد عن العاطفة وأتخذ القرار بالعقل",
+    "target": "ⴰⵢⴰⴷ ⵉⵙⵏⴰⵎⴽ ⴰⴷ ⴰⵏⴼⵖ ⵉ ⵜⵓⴼⵔⴰⵢⵜ, ⴷ ⴰⴷ ⵖⵜⵙⵖ ⵙ ⵜⴳⵔⵔⴰⵡⵜ",
+    "start": "00:32:31,200",
+    "end": "00:32:36,600"
+  },
+  {
+    "id": 8626,
+    "source": "أحيانا، وقبل أسبوع من حلول شهر رمضان",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ, ⴷ ⴷⴰⵜ ⵏ ⵉⵎⴰⵍⴰⵙⵙ ⵏ ⵓⴽⵛⵛⵓⵎ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:23:22,040",
+    "end": "00:23:26,280"
+  },
+  {
+    "id": 8627,
+    "source": "النصيحة ليست مثل التجربة",
+    "target": "ⴰⵙⵎⵎⵜⵔ ⵓⵔ ⵉⴳⵉ ⵣⵓⵏ ⴷ ⵜⴰⵔⵎⵉⵜ",
+    "start": "00:08:02,240",
+    "end": "00:08:04,800"
+  },
+  {
+    "id": 8628,
+    "source": "هذا هو أكبر خطأ",
+    "target": "ⵡⴰⴷ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ ⴰⴽⴽⵯ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:06:45,280",
+    "end": "00:06:47,440"
+  },
+  {
+    "id": 8629,
+    "source": "الذين يبقون في الخارج",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵖⴰⵎⴰⵏ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:28:40,040",
+    "end": "00:28:41,840"
+  },
+  {
+    "id": 8630,
+    "source": "سواء كان صديقك أو شريك حياتك",
+    "target": "ⵣⵓⵏ ⵉⴳⴰ ⴰⵎⴷⴷⴰⴽⴽⵯⵍ ⵏⵏⵎ ⵏⵖ ⴰⵙⵎⵓⵏ ⵏⵏⵎ",
+    "start": "00:13:46,000",
+    "end": "00:13:48,120"
+  },
+  {
+    "id": 8631,
+    "source": "يجب أن يغير نمطه بشكل تدريجي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⵏⴼⵍ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏⵏⵙ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:20:07,300",
+    "end": "00:20:10,600"
+  },
+  {
+    "id": 8632,
+    "source": "فهي تتناول الطعام لشخصين",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵛⵜⵜⴰ ⴰⵎⵜⵛⵓ ⵉ ⵙⵉⵏ ⵎⴷⴷⵏ",
+    "start": "00:01:49,920",
+    "end": "00:01:52,240"
+  },
+  {
+    "id": 8633,
+    "source": "هذا الفيتامين مهم جدا ويسبب عدة مشاكل",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ ⵉⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ ⴷ ⴷⴰ ⵉⵙⵔⵓⴳ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:05:50,960",
+    "end": "00:05:54,640"
+  },
+  {
+    "id": 8634,
+    "source": "في حالة إذا كان هذا التخصص في منطقتها",
+    "target": "ⵎⴽ ⵜⵍⵍⴰ ⵜⵥⵍⴰⵢⵜ ⴰⴷ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏⵏⵙ",
+    "start": "00:04:49,240",
+    "end": "00:04:51,800"
+  },
+  {
+    "id": 8635,
+    "source": "و نترك مشاكلنا",
+    "target": "ⴷ ⴷⴰ ⵏⴼⴼⴰⵍ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵖ",
+    "start": "00:23:21,640",
+    "end": "00:23:22,760"
+  },
+  {
+    "id": 8636,
+    "source": "يجب أن نأخذ الفتى أو الفتاة للطبيب النفسي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵡⵉ ⴰⴼⵔⵓⵅ ⵏⵖ ⵜⴰⴼⵔⵓⵅⵜ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:21,560",
+    "end": "00:31:26,640"
+  },
+  {
+    "id": 8637,
+    "source": "إن جاء أحد وقال لك",
+    "target": "ⵎⴽ ⴷ ⵢⵓⵛⴽⴰ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⵉⵏⵉ ⴰⵎ",
+    "start": "00:13:42,000",
+    "end": "00:13:44,640"
+  },
+  {
+    "id": 8638,
+    "source": "حينما يتحمس تأتي لحظة و يخسر فيها كل شيء",
+    "target": "ⴰⴷⴷⴰⵢ ⵢⵓⵚⴱ ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵙ ⵜⵉⵣⵉ ⵉⵊⵍⵓ ⴷⵉⴳⵙ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:18:30,960",
+    "end": "00:18:36,280"
+  },
+  {
+    "id": 8639,
+    "source": " بإمكان الإنسان تناوله في أي وقت",
+    "target": "ⵉⵣⵎⵔ ⵓⴼⴳⴰⵏ ⴰⴷ ⵜⵜ ⵉⵛⵛ ⴳ ⴽⵔⴰⵢⴳⴰⵜ ⴰⴽⵓⴷ",
+    "start": "00:08:19,560",
+    "end": "00:08:21,920"
+  },
+  {
+    "id": 8640,
+    "source": "نجد فيها نوعا من إبداع الصانع",
+    "target": "ⴷⴰ ⴳⵉⵙⵏ ⵏⵜⵜⴰⴼⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵙⵏⴼⵍⵓⵍ ⵏ ⵉⵎⵉⵏⴹ",
+    "start": "00:38:12,360",
+    "end": "00:38:13,800"
+  },
+  {
+    "id": 8641,
+    "source": "أن تجلسو بجانبه و أن تخرجوا معه",
+    "target": "ⴰⴷ ⵜⴳⴰⵡⵔⵎ ⴳ ⵜⴰⵎⴰ ⵏⵏⵙ ⴷ ⴰⴷ ⴷⵉⵙ ⵜⴼⴼⵖⵎ",
+    "start": "00:33:11,440",
+    "end": "00:33:13,760"
+  },
+  {
+    "id": 8642,
+    "source": "لأنه يتم إفراز هرمون الدوبامين",
+    "target": "ⵜⴷⴷⵓ ⴰⵛⴽⵓ ⵓⵔ ⵉⴷⵙⵏⵜ ⵏⵜⵜⵎⵓⵏⴰ ⴳ ⵙⵙⵉⴱⵄ",
+    "start": "00:03:54,640",
+    "end": "00:03:57,560"
+  },
+  {
+    "id": 8643,
+    "source": "لكي يعملوا في أحسن الظروف",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵡⵓⵔⵉⵏ ⴳ ⵜⴼⴰⴷⵉⵡⵉⵏ ⵢⵓⴼⵏ",
+    "start": "00:31:49,160",
+    "end": "00:31:49,960"
+  },
+  {
+    "id": 8644,
+    "source": "بالنسبة للنساء اللواتي يعملن",
+    "target": "ⴷⵉ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵖⴰⵔⵉⵏ ⵍⵍⵉ ⵉⵙⵡⵓⵔⵉⵢⵏ",
+    "start": "00:09:53,040",
+    "end": "00:09:55,160"
+  },
+  {
+    "id": 8645,
+    "source": "و نحييك على هذه الوصفة",
+    "target": "ⴷ ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ",
+    "start": "00:41:14,520",
+    "end": "00:41:15,720"
+  },
+  {
+    "id": 8646,
+    "source": "للمساعدة في رمضان",
+    "target": "ⵉ ⵜⵡⵉⵙⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:08:15,840",
+    "end": "00:08:18,920"
+  },
+  {
+    "id": 8647,
+    "source": "قمت بشراء",
+    "target": "ⵜⵙⵖⵉⴷ",
+    "start": "00:17:44,280",
+    "end": "00:17:45,040"
+  },
+  {
+    "id": 8648,
+    "source": "و لكن في رمضان",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:44:29,680",
+    "end": "00:44:31,640"
+  },
+  {
+    "id": 8649,
+    "source": "هناك أمرين",
+    "target": "ⵍⵍⴰⵏⵜ ⵙⵏⴰⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:31:03,800",
+    "end": "00:31:04,640"
+  },
+  {
+    "id": 8650,
+    "source": "تتحمل الحرارة أكثر من الفيتامينات الأخرى",
+    "target": "ⴷⴰ ⵥⵥⵉⴹⵉⵕⵏ ⵉ ⵜⵔⵖⵉ ⵓⴳⴳⴰⵔ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:14:09,560",
+    "end": "00:14:12,880"
+  },
+  {
+    "id": 8651,
+    "source": "شكرا دكتور على هذه المعلومات",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰⴷⵓⴽⵜⵓⵔ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ",
+    "start": "00:12:14,440",
+    "end": "00:12:17,640"
+  },
+  {
+    "id": 8652,
+    "source": "ويجب أن أعيشه بجميع تفاصيله",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵊⵜ ⴷⴷⵔⵖ ⵙ ⵉⴼⵔⴰⵔⴰⵢⵏ ⵏⵏⵙ ⴰⴽⴽⵯ",
+    "start": "00:26:39,640",
+    "end": "00:26:41,920"
+  },
+  {
+    "id": 8653,
+    "source": "رغم كون الأطفال يشاهدون هذه المظاهر",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵥⵕⵕⴰⵏ ⵉⵃⵏⵊⵉⵔⵏ ⵜⵉⵏⴼⵍⴰⵍⵓⵜⵉⵏ ⴰⴷ",
+    "start": "00:02:09,240",
+    "end": "00:02:12,080"
+  },
+  {
+    "id": 8654,
+    "source": "سواء من ناحية الوقت أو المال أو الطعام",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⵙⴳⴰ ⵏ ⵡⴰⴽⵓⴷ ⵏⵖ ⵉⴷⵔⵉⵎⵏ ⵏⵖ ⵓⵜⵛⵉ",
+    "start": "00:21:30,920",
+    "end": "00:21:33,800"
+  },
+  {
+    "id": 8655,
+    "source": "اخترنا أن نتحدث عن التغذية في رمضان",
+    "target": "ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:05,320",
+    "end": "00:21:09,240"
+  },
+  {
+    "id": 8656,
+    "source": "وبدورهم سأخذون",
+    "target": "ⴷ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⵔⴰⴷ ⴰⵙⵉⵏ",
+    "start": "00:44:50,840",
+    "end": "00:44:52,840"
+  },
+  {
+    "id": 8657,
+    "source": "رمضان فرصة له ليخفض وزنه",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵎⴰⵡⴰⵙ ⵏ ⵓⵎⵙⵓⵊⵊⵉ",
+    "start": "00:02:37,840",
+    "end": "00:02:41,160"
+  },
+  {
+    "id": 8658,
+    "source": "جميع هذه الأعراض التي ذكرتها يا أستاذة",
+    "target": "ⵜⵉⵎⵉⵜⴰⵔ ⴰⴷ ⴰⴽⴽⵯ ⵍⵍⵉ ⵜⴱⴷⵔⴷ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ",
+    "start": "00:25:29,040",
+    "end": "00:25:30,480"
+  },
+  {
+    "id": 8659,
+    "source": "و أن تتحدث بطلاقة",
+    "target": "ⴷ ⴰⴷ ⵜⵙⴰⵡⵍ ⵙ ⵜⴼⵙ���ⴰ",
+    "start": "00:13:12,240",
+    "end": "00:13:12,960"
+  },
+  {
+    "id": 8660,
+    "source": " في رمضان نأكل بالعين أكثر من البطن",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵙ ⵡⴰⵍⵍⵏ ⵓⴳⴳⴰⵔ ⵏ ⵓⴷⵉⵙ",
+    "start": "00:43:58,680",
+    "end": "00:44:02,960"
+  },
+  {
+    "id": 8661,
+    "source": "فالحليب يفضل",
+    "target": "ⴰⴽⵯⴼⴰⵢ ⵢⵓⴼ",
+    "start": "00:19:22,480",
+    "end": "00:19:25,800"
+  },
+  {
+    "id": 8662,
+    "source": "نقوم بتغطية الإناء",
+    "target": "ⵏⴷⵍ ⴰⴼⵛⴽⵓ",
+    "start": "00:38:06,560",
+    "end": "00:38:09,160"
+  },
+  {
+    "id": 8663,
+    "source": "يعجبهم إقتناء الخبز",
+    "target": "ⴷⴰ ⵜⵏ ⵉⵙⵙⵓⵙⵓⵎ ⴰⴷ ⵙⵙⴰⵖⵏ ⴰⵖⵔⵓⵎ",
+    "start": "00:17:15,920",
+    "end": "00:17:18,280"
+  },
+  {
+    "id": 8664,
+    "source": "المغرب تم العشاء والإستيقاظ عند الفجر",
+    "target": "ⵜⵉⵏⵡⵓⵜⵛⵉ ⵉⵍⵎⵎⴰ ⵜⵉⵏⵢⵉⴹⵚ ⴷ ⵜⵏⴽⵔⴰ ⴳ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:31:12,200",
+    "end": "00:31:14,800"
+  },
+  {
+    "id": 8665,
+    "source": "مرحبا بكم مشاهدينا مرة أخرى",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵏⵏⵉⴹⵏ",
+    "start": "00:01:07,680",
+    "end": "00:01:10,280"
+  },
+  {
+    "id": 8666,
+    "source": "لكي تتحمل هذه المسؤوليات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵥⵥⵉⴹⵕ ⵉ ⵜⵎⵙⵜⴳⴳⴰⵔⵉⵏ ⴰⴷ",
+    "start": "00:11:44,840",
+    "end": "00:11:47,840"
+  },
+  {
+    "id": 8667,
+    "source": "نضيف الخضر",
+    "target": "ⵏⵔⵏⵓ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:39:04,760",
+    "end": "00:39:07,360"
+  },
+  {
+    "id": 8668,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:10:20,560",
+    "end": "00:10:24,720"
+  },
+  {
+    "id": 8669,
+    "source": "ليس كشفا لمرة أو مرتين",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵣⵣⵔⴰⵢ ⵏ ⵢⴰⵜ ⵜⴽⴽⵍⵜ ⵏⵖ ⵙⵏⴰⵜ",
+    "start": "00:13:22,240",
+    "end": "00:13:23,600"
+  },
+  {
+    "id": 8670,
+    "source": "بحيث يتم تحضير عدة أصناف من الأكل",
+    "target": "ⵙⵎⵓⵜⵜⴳⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:44:35,840",
+    "end": "00:44:37,520"
+  },
+  {
+    "id": 8671,
+    "source": "بحيث يعشن نوع من الظلم",
+    "target": "ⴰⵛⴽⵓ ⴷⴷⵔⵏⵜ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵙⵏⵏⵓⵔⴼ",
+    "start": "00:10:28,560",
+    "end": "00:10:30,080"
+  },
+  {
+    "id": 8672,
+    "source": " ما هو الخطير في مرض السكري ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⴳ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ?",
+    "start": "00:32:54,760",
+    "end": "00:32:56,080"
+  },
+  {
+    "id": 8673,
+    "source": "فعندما نتحدث عن الدهون كسمنة",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵏⴷⴷⴰⴷⵏ ⵣⵓⵏ ⴷ ⴰⴷⵃⴷⵃ",
+    "start": "00:05:30,160",
+    "end": "00:05:33,480"
+  },
+  {
+    "id": 8674,
+    "source": "فعندما تتناول الوجبة",
+    "target": "ⴰⴽⵓⴷ ⵏⵏⴰ ⵜⵛⵛⵉⴷ ⵜⵉⵔⵎⵜ",
+    "start": "00:30:20,840",
+    "end": "00:30:24,320"
+  },
+  {
+    "id": 8675,
+    "source": "و من بين الطرق التي أراها",
+    "target": "ⴷ ⵙⴳ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵍⵍⵉ ⵥⵕⵕⴰⵖ",
+    "start": "00:09:18,840",
+    "end": "00:09:22,160"
+  },
+  {
+    "id": 8676,
+    "source": "يجب أن يستعينوا بموجه ليساعدهم في حل المشكل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⴰⵡⵙⵏ ⵙ ⵢⴰⵏ ⵓⵎⵙⵡⴰⵍⴰ ⵃⵎⴰ ⴰⴷ ⴰⵙⵏ ⵢⴰⵡⵙ ⴳ ⵓⴼⵙⵙⴰⵢ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:27:28,880",
+    "end": "00:27:36,320"
+  },
+  {
+    "id": 8677,
+    "source": "هناك مرض",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:44:01,160",
+    "end": "00:44:01,760"
+  },
+  {
+    "id": 8678,
+    "source": "في البداية قمت بتسخين الماء",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵙⵙⵔⵖⵉⵖ ⴰⵎⴰⵏ",
+    "start": "00:31:46,920",
+    "end": "00:31:51,000"
+  },
+  {
+    "id": 8679,
+    "source": "أهلا بك أستاذ نوفل",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ ⵏⵓⴼⴰⵍ",
+    "start": "00:01:47,760",
+    "end": "00:01:48,680"
+  },
+  {
+    "id": 8680,
+    "source": "تخرجه من إطار ما يسمعه في البيت",
+    "target": "ⵜⵙⵙⵓⴼⵖⴷ ⵜ ⵉⴷ ⵙⴳ ⵓⵙⴰⵜⵉ ⵏ ⵓⵢⵍⵍⵉ ⵎⵉ ⵉⵜⵜⵙⵍⵍⴰ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:33:30,040",
+    "end": "00:33:32,480"
+  },
+  {
+    "id": 8681,
+    "source": "عند بلوغك الرباط سيسألك أين بالظبط ؟",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵓⵡⴹⴷ ⵕⵕⴱⴰⵟ ⵔⴰⴷ ⴽⵎ ⵉⵙⵇⵙⴰ ⵎⴰⵏⵉ ⵏⵏⵉⵛⴰⵏ ?",
+    "start": "00:31:40,600",
+    "end": "00:31:41,480"
+  },
+  {
+    "id": 8682,
+    "source": "و نقول لهم على بركة الله",
+    "target": "ⵏⵉⵏⵉ ⴰⵙⵏ ⵙ ⵍⴱⴰⵔⴰⴽⴰ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:16:31,720",
+    "end": "00:16:33,320"
+  },
+  {
+    "id": 8683,
+    "source": "إذا كلفته بمهمة ولم ينجزها",
+    "target": "ⵎⴽ ⴰⵙ ⵜⴼⴽⴰ ⵜⴰⵎⵙⴽⵜ ⴷ ⵓⵔ ⵜⵜ ⵉⵙⴽⵉⵔ",
+    "start": "00:12:44,640",
+    "end": "00:12:48,760"
+  },
+  {
+    "id": 8684,
+    "source": "و خاصة في المناطق النائية",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵎⵏⴰⴹⵉⵏ ⵢⴰⴳⴳⵓⴳⵏ",
+    "start": "00:31:24,760",
+    "end": "00:31:28,600"
+  },
+  {
+    "id": 8685,
+    "source": "سنعود للحديث عن الخبز",
+    "target": "ⵔⴰⴷ ⴷ ⵏⵓⵔⵔⵉ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵖⵔⵓⵎ",
+    "start": "00:41:15,480",
+    "end": "00:41:17,160"
+  },
+  {
+    "id": 8686,
+    "source": "يمكن أن يصاب به",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵜ ⵢⴰⵖ",
+    "start": "00:28:01,280",
+    "end": "00:28:02,160"
+  },
+  {
+    "id": 8687,
+    "source": "هذا المرض يهم الجميع",
+    "target": "ⴰⵟⵟⴰⵏ ⴰⴷ ⵉⵀⵎⵎⴰ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:45:56,040",
+    "end": "00:45:58,280"
+  },
+  {
+    "id": 8688,
+    "source": "خلال شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:27:13,400",
+    "end": "00:27:15,120"
+  },
+  {
+    "id": 8689,
+    "source": "إلى مليارين و أربعمائة مسلم حول العالم",
+    "target": "ⴰⵔ ⵙⵉⵏ ⵉⵎⵍⵢⴰⵕⵏ ⴷ ⴽⴽⵓⵥⵜ ⵜⵎⴰⴹ ⵏ ⵓⵎⵓⵙⵍⵎ ⴳ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:44:10,640",
+    "end": "00:44:14,280"
+  },
+  {
+    "id": 8690,
+    "source": "ففي الأكل المعدل توضع الهرمونات",
+    "target": "ⴷⵉ ⵓⵎⵜⵛⵓ ⵉⵜⵜⵓⵙⵏⴼⵍⵏ ⴷⴰ ⵜⵜⵓⵙⵔⴰⵙⵏ ⵉⵀⵓⵕⵎⵓⵏⵏ",
+    "start": "00:03:15,720",
+    "end": "00:03:21,880"
+  },
+  {
+    "id": 8691,
+    "source": "الذين حرموا أو توقفوا عن  الدراسة",
+    "target": "ⵏⵏⴰ ⵓⵔ ⵢⵓⴼⵉⵏ ⵜⵉⵖⵔⵉ ⵏⵖ ⴱⴷⴷⵏ ⵖⴼ ⵜⵖⵔⵉ",
+    "start": "00:46:10,280",
+    "end": "00:46:14,800"
+  },
+  {
+    "id": 8692,
+    "source": "و نتمنى أن تنال إعجابكم",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵏⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:37:31,840",
+    "end": "00:37:33,560"
+  },
+  {
+    "id": 8693,
+    "source": "هذه صلصة الكوكتيل و هي لذيذة جدا",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵙⵙⵓⵙ ⵏ ⴽⵓⴽⵜⵉⵍ ⴷ ⵜⴰⴹⴼⵓⵜ ⵛⵉⴳⴰⵏ",
+    "start": "00:39:22,760",
+    "end": "00:39:29,640"
+  },
+  {
+    "id": 8694,
+    "source": "ومن السهل البيع والشراء",
+    "target": "ⴷ ⵜⵏⵀⵍ ⵜⵎⵏⵣⵉⵡⵜ ⴷ ⵜⵙⵖⵉ",
+    "start": "00:12:05,640",
+    "end": "00:12:08,200"
+  },
+  {
+    "id": 8695,
+    "source": "مثل من يعمل لمدة طويلة ويفقد عمله",
+    "target": "ⵣⵓⵏ ⴷ ⵡⴰⵍⵍⵉ ⵉⵙⵡⵓⵔⵉⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ ⵉⵍⵎⵎⴰ ⵜⴼⵜⵓ ⴰⵙ ⵜⴰⵡⵓⵔⵉ",
+    "start": "00:04:12,120",
+    "end": "00:04:17,240"
+  },
+  {
+    "id": 8696,
+    "source": "لديه الحق للمطالبة بتعويض",
+    "target": "ⴷⴰⵔⵙ ⴰⵣⵔⴼ ⴰⴷ ⵉⵙⵙⵓⵜⵔ ⴰⵔⵔⴰⵣ",
+    "start": "00:44:00,280",
+    "end": "00:44:02,600"
+  },
+  {
+    "id": 8697,
+    "source": "هناك مساحة يفضل أن تستغل في الحمام",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵙⴰⵢⵔⴰⵔ ⵢⵓⴼⵏ ⴰⴷ ⵉⵜⵜⵓⵙⵎⵔⴰⵙ ⴳ ⵜⴷⴰⵍⴰ ⵏ ⵜⴰⵔⴷⴰ",
+    "start": "00:06:41,760",
+    "end": "00:06:45,560"
+  },
+  {
+    "id": 8698,
+    "source": "و نقصد به جفاف الكبد",
+    "target": "ⴷ ⵏⵡⴰⴷⵙ ⵙⵉⵙ ⵜⴰⵖⴰⵔⵜ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:19:25,360",
+    "end": "00:19:28,080"
+  },
+  {
+    "id": 8699,
+    "source": "الذين يكونون على تواصل دائم مع الناس",
+    "target": "ⵍⵍⵉ ⴱⴷⴷⴰ ⵉⵜⵜⵎⵢⴰⵡⴰⴹⵏ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:15:19,960",
+    "end": "00:15:22,040"
+  },
+  {
+    "id": 8700,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:01:15,560",
+    "end": "00:01:16,200"
+  },
+  {
+    "id": 8701,
+    "source": " لتمنح القليل الأكسجين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴼⴽ ⵉⵎⵉⴽⴽ ⵏ ⵓⴽⵙⵉⵊⵉⵏ",
+    "start": "00:08:02,000",
+    "end": "00:08:03,600"
+  },
+  {
+    "id": 8702,
+    "source": "بمعنى أنها مقاولة كبيرة",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴳⴰ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:30:21,080",
+    "end": "00:30:22,160"
+  },
+  {
+    "id": 8703,
+    "source": "نضيف الدجاج ليطهى",
+    "target": "ⵏⵔⵏⵓ ⴰⴼⵓⵍⵍⵓⵙ ⴰⴷ ⵉⵏⵡ",
+    "start": "00:36:30,500",
+    "end": "00:36:31,966"
+  },
+  {
+    "id": 8704,
+    "source": "بالنسبة للطفل",
+    "target": "ⵉ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:07:07,160",
+    "end": "00:07:08,160"
+  },
+  {
+    "id": 8705,
+    "source": "ربما يستنزف أيضا أموالك",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵙⵎⵓⵔ ⴰⵡⴷ ⵉⴷⵔⵉⵎⵏ ⵏⵏⴽ",
+    "start": "00:12:10,360",
+    "end": "00:12:12,360"
+  },
+  {
+    "id": 8706,
+    "source": "وإنتفاخ البطن",
+    "target": "ⴷ ⵓⴱⵣⴰⴳ ⵏ ⵓⴷⵉⵙ",
+    "start": "00:04:09,066",
+    "end": "00:04:10,333"
+  },
+  {
+    "id": 8707,
+    "source": "ينقص وزنه كثيرا أو العكس",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⵓⵙⵔⵓ ⴽⵉⴳⴰⵏ, ⵏⵖ ⴰⵏⵎⴳⴰⵍ",
+    "start": "00:45:12,160",
+    "end": "00:45:14,200"
+  },
+  {
+    "id": 8708,
+    "source": " اليوم سنتحدث عن الشفاء الذاتي",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵙⵓⵊⵊⵉ ⴰⵏⵉⵎⴰⵏ",
+    "start": "00:01:15,080",
+    "end": "00:01:17,520"
+  },
+  {
+    "id": 8709,
+    "source": "ليفهموا هذا الشيء",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵔⵎⵙⵏ ⵜⴰⵖⴰⵡⵙⴰ ⴰⴷ",
+    "start": "00:14:57,040",
+    "end": "00:14:57,640"
+  },
+  {
+    "id": 8710,
+    "source": "شكرا لك سيد رشيد",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵎⴰⵙⵙ ⵔⴰⵛⵉⴷ",
+    "start": "00:17:49,240",
+    "end": "00:17:50,520"
+  },
+  {
+    "id": 8711,
+    "source": "ليحكم إما بغرامة أو بعدم المتابعة",
+    "target": "ⴰⴷ ⵉⴱⴹⵓ ⵙ ⵜⴼⴳⵓⵔⵜ ⵏⵖ ⵙ ⵡⴰⵔ ⴰⴹⴼⴰⵕ",
+    "start": "00:43:51,160",
+    "end": "00:43:56,200"
+  },
+  {
+    "id": 8712,
+    "source": " نمزج معها القليل من السكر الصقيل",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⴰⴽⵉⴷⵙ ⵉⵎⵉⴽⴽ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵚⵚⵇⵉⵍ",
+    "start": "00:34:01,480",
+    "end": "00:34:07,800"
+  },
+  {
+    "id": 8713,
+    "source": "يجب أن نعرف نقطة مهمة جدا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:10:48,720",
+    "end": "00:10:52,360"
+  },
+  {
+    "id": 8714,
+    "source": "نتركها",
+    "target": "ⵏⴰⵊⵊ ⵜⵜ",
+    "start": "00:36:21,080",
+    "end": "00:36:22,080"
+  },
+  {
+    "id": 8715,
+    "source": "لتعرف الأسر معنى الإكتئاب بعد الولادة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏⵜ ⵜⵡⵊⵉⵡⵉⵏ ⴰⵏⴰⵎⴽ ⵏ ⵓⵏⵏⵓⴽⵎⵓ ⴹⴰⵕⴰⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:23:48,040",
+    "end": "00:23:51,360"
+  },
+  {
+    "id": 8716,
+    "source": "هذا بالنسبة للسكريات",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:03:51,680",
+    "end": "00:03:55,520"
+  },
+  {
+    "id": 8717,
+    "source": "لأنه يجب أن نكسر هذا الحاجز بيننا وبين الطبيب النفسي",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵕⵥ ⵓⴳⴳⵓⴳ ⴰⴷ ⵉⵍⵍⴰⵏ ⴳⵔⴰⵜⵏⵖ ⴷ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:30:39,960",
+    "end": "00:30:44,840"
+  },
+  {
+    "id": 8718,
+    "source": "لأن هناك عدة فقرات في البرنامج",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⴳⵟⵟⵓⵎⵉⵏ ⴳ ⵓⵖⴰⵡⴰⵙ",
+    "start": "00:20:16,720",
+    "end": "00:20:20,200"
+  },
+  {
+    "id": 8719,
+    "source": "أن تشعر بأنها عندما بدأت الحمية",
+    "target": "ⴰⴷ ⵜⵙⵢⴰⴼⴰ ⵎⴰⵙ ⴷ ⵍⵍⵉⴳ ⵜⵙⵙⵏⵜⵉ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:13:04,920",
+    "end": "00:13:07,120"
+  },
+  {
+    "id": 8720,
+    "source": "هناك الروائي محمد أكوناض لديه ثلاثية",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⴰⵔⴰ ⵏ ⵡⵓⵏⴳⴰⵍ ⵎⵓⵃⵎⵎⴰⴷ ⴰⴽⵓⵏⴰⴹ ⴷⴰⵔⵙ ⵜⴰⵎⴽⵕⴰⴹⵜ",
+    "start": "00:37:17,480",
+    "end": "00:37:21,800"
+  },
+  {
+    "id": 8721,
+    "source": "و كما كانوا أجدادنا يعيشون",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵜⵜ ⵉⵏⵏ ⴽⴽⴰⵏ ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ ⴷⴷⵔⵏ",
+    "start": "00:46:58,960",
+    "end": "00:47:00,160"
+  },
+  {
+    "id": 8722,
+    "source": "و يجب علينا أن نعلم ذلك",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴰⵖ ⴷ ⴰⴷ ⵜ ⵏⵙⵙⵏ",
+    "start": "00:03:08,120",
+    "end": "00:03:09,080"
+  },
+  {
+    "id": 8723,
+    "source": " بالرغم من كونها متضررة",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⴻⵜⵜⵓⴽⵯⵎⴰ",
+    "start": "00:22:50,160",
+    "end": "00:22:51,120"
+  },
+  {
+    "id": 8724,
+    "source": "أعرف كيف أتصرف لتجاوزها",
+    "target": "ⵙⵙⵏⵖ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵙⴽⵔⵖ ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵣⵔⵉⵖ",
+    "start": "00:12:27,480",
+    "end": "00:12:29,800"
+  },
+  {
+    "id": 8725,
+    "source": "هناك نقطة أخرى",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴼⵍⴰⵢ ⴷ ⵜⵍⵉⵍⴰ ⵜⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:03:11,400",
+    "end": "00:03:12,280"
+  },
+  {
+    "id": 8726,
+    "source": "و إذا سمح لك بالصيام",
+    "target": "ⴷ ⵉⴳ ⴽ ⵢⵓⵊⵊⴰ ⴰⴷ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:23:29,680",
+    "end": "00:23:31,560"
+  },
+  {
+    "id": 8727,
+    "source": "عندما نرى ما وصلت إليه النساء حاليا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵥⵕⴰ ⴰⵢⵍⵍⵉ ⵍⴽⵎⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴷⵖⵉ",
+    "start": "00:22:42,680",
+    "end": "00:22:46,000"
+  },
+  {
+    "id": 8728,
+    "source": "و بالتالي يقبل على كل ما يراه",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵉⵜⵜⵅⵙ ⴰⵢⵏⵏⴰ ⵉⵥⵕⴰ",
+    "start": "00:21:36,760",
+    "end": "00:21:40,000"
+  },
+  {
+    "id": 8729,
+    "source": "وأنت سيد نوفل",
+    "target": "ⴷ ⴽⵢⵢⵉ ⴰ ⵎⴰⵙⵙ ⵏⵓⴼⴰⵍ",
+    "start": "00:01:51,920",
+    "end": "00:01:55,360"
+  },
+  {
+    "id": 8730,
+    "source": " يجب على الإنسان أن ينتبه لنفسه في رمضان",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵙ ⵢⵉⵖⴼ ⵏⵏⵙ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:57,120",
+    "end": "00:23:00,400"
+  },
+  {
+    "id": 8731,
+    "source": "يمكن أن يكون الطريق طويلا",
+    "target": "ⵉⵣⵎⵔ ⵓⴱⵔⵉⴷ ⴰⴷ ⵢⵉⵖⵣⵉⴼ",
+    "start": "00:30:19,720",
+    "end": "00:30:21,920"
+  },
+  {
+    "id": 8732,
+    "source": "كما المثال الذي أعطيته في البداية",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵎⴷⵢⴰ ⵍⵍⵉ ⴼⴽⵉⵖ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:42:48,000",
+    "end": "00:42:49,600"
+  },
+  {
+    "id": 8733,
+    "source": " لأنه سيرحل لا محالة",
+    "target": "ⵎⵉⵏⵣⵉ ⵔⴰⴷ ⵢⴰⴷⵍⵍⵉ ⵉⴷⴷⵓ",
+    "start": "00:25:46,640",
+    "end": "00:25:47,840"
+  },
+  {
+    "id": 8734,
+    "source": "نضع جراد البحر",
+    "target": "ⵏⴳ ⵏⵏ ⵜⴰⵎⵓⵔⵖⵉ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:43:38,040",
+    "end": "00:43:40,680"
+  },
+  {
+    "id": 8735,
+    "source": "بالإضافة أننا نقف لمدة طويلة بالمطبخ",
+    "target": "ⵎⴽⵍⵍⵉ ⵏⵜⵜⴱⴷⴰⴷ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:04:36,400",
+    "end": "00:04:41,480"
+  },
+  {
+    "id": 8736,
+    "source": "نضيف التوابل للخضر",
+    "target": "ⵏⵔⵏⵓ ⵉⵙⵓⴼⴰⵔ ⵉ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:32:35,000",
+    "end": "00:32:39,080"
+  },
+  {
+    "id": 8737,
+    "source": "الذين يرغبون بممارسة الرياضة في رمضان",
+    "target": "ⵡⵉⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵙⴽⵔⵏ ⵜⵓⵏⵏⵓⵏⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:31:39,920",
+    "end": "00:31:42,680"
+  },
+  {
+    "id": 8738,
+    "source": "أنا إن صمت عن الكلام",
+    "target": "ⵏⴽⴽⵉ ⵎⴽ ⴰⵥⵓⵎⵖ ⵖⴼ ⵡⴰⵡⴰⵍ",
+    "start": "00:20:55,480",
+    "end": "00:20:59,080"
+  },
+  {
+    "id": 8739,
+    "source": "الذي خلف الإصابة بمرض الأعصاب",
+    "target": "ⵏⵏⴰ ⵉⵙⵔⴳⵏ ⴳ ⵜⵡⴰⵖⵉⵜ ⵙ ⵡⴰⵟⵟⴰⵏ ⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:41:40,560",
+    "end": "00:41:42,080"
+  },
+  {
+    "id": 8740,
+    "source": "ومصدر للبروتينات",
+    "target": "ⴷ ⵓⵙⴰⴳⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:26:26,400",
+    "end": "00:26:27,840"
+  },
+  {
+    "id": 8741,
+    "source": "بسبب السب",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵔⴳⴰⵎ",
+    "start": "00:28:03,120",
+    "end": "00:28:03,880"
+  },
+  {
+    "id": 8742,
+    "source": "و يحوله لدهنيات تستخدم أثناء الشعور بالجوع",
+    "target": "ⴷ ⴷⴰ ⵜ ⵉⵙⵙⵏⴼⴰⵍ ⵖⵔ ⵉⵏⴷⴷⴰⴷⵏ ⵍⵍⵉ ⵉⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵍⴰⵥ",
+    "start": "00:18:03,600",
+    "end": "00:18:08,000"
+  },
+  {
+    "id": 8743,
+    "source": "نلاحظ ذلك كثيرا في شهر رمضان",
+    "target": "ⴷⴰ ⵏⵜⵜⵖⴹⴰⴼ ⴰⵢⴰⵏⵏ ⵛⵉⴳⴰⵏ ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:15:51,320",
+    "end": "00:15:55,320"
+  },
+  {
+    "id": 8744,
+    "source": "ربما ستجد لها الحل بسرعة",
+    "target": "ⵜⵣⵎⵔⴷ ⴰⴷ ⴰⵙ ⵜⴰⴼⴷ ⴰⴼⵙⵙⴰⵢ ⴷⵖⵢⴰ",
+    "start": "00:10:12,640",
+    "end": "00:10:14,400"
+  },
+  {
+    "id": 8745,
+    "source": "ويصف له الدواء",
+    "target": "ⵢⴰⵔⴰ ⴰⵙ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:13:05,566",
+    "end": "00:13:07,533"
+  },
+  {
+    "id": 8746,
+    "source": "لا تمنحه أن يجري المكالمة من هاتفك",
+    "target": "ⴰⴷ ⴰⵙ ⵓⵔ ⵜⴼⴽⴷ ⴰⴷ ⵏⵏ ⵉⵙⴰⵡⵍ ⵙⴳ ⵜⵉⵍⵉⴼⵓⵏ ⵏⵏⴽ",
+    "start": "00:33:53,880",
+    "end": "00:33:54,520"
+  },
+  {
+    "id": 8747,
+    "source": "في حالة الفلان لا نضيف الخمائر",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⴼⵍⴰⵏ ⵓⵔ ⴷⴰ ⵏⵔⵏⵏⵓ ⵜⵉⵎⵜⵓⵏⵉⵏ",
+    "start": "00:11:15,480",
+    "end": "00:11:19,160"
+  },
+  {
+    "id": 8748,
+    "source": "والعديد من الأماكن",
+    "target": "ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵉⴷⵖⴰⵔⵏ",
+    "start": "00:41:34,200",
+    "end": "00:41:35,320"
+  },
+  {
+    "id": 8749,
+    "source": "هناك من يشرب قنينة ماء في السحور",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⴰⵏ ⵜⵉⴱⵉⵏⵏⵉⵣⵜ ⵏ ⵡⴰⵎⴰⵏ ⴳ ⵜⵏⵉⵔⵜ",
+    "start": "00:26:14,040",
+    "end": "00:26:18,400"
+  },
+  {
+    "id": 8750,
+    "source": "في حالة إذا خسرته بالحرمان",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵜ ⴽⴽⵙⵖ ⵙ ⵓⴳⴷⴰⵍ",
+    "start": "00:06:51,680",
+    "end": "00:06:53,880"
+  },
+  {
+    "id": 8751,
+    "source": "أتمنى أن تكونو على ما يرام",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏⵜ ⵉⵙⵏⵙ ⴷⴰ ⵉⵜⵜⵙⵓⵏⴼⵓ",
+    "start": "00:00:29,920",
+    "end": "00:00:32,160"
+  },
+  {
+    "id": 8752,
+    "source": "لأن الخزانة يجب أن تتعرض للتهوية",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴽⴰⴼⵓⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵉⵍⵉ ⴳ ⵓⵣⵓⵣⵡⵓ",
+    "start": "00:17:32,640",
+    "end": "00:17:36,680"
+  },
+  {
+    "id": 8753,
+    "source": "و أن يكتسبوا الخبرة",
+    "target": "ⴷ ⴰⴷ ⴰⵎⵥⵏ ⵜⴰⵔⵎⵉⵜ",
+    "start": "00:15:23,080",
+    "end": "00:15:24,080"
+  },
+  {
+    "id": 8754,
+    "source": "من الصعب معرفة الجودة",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵏⵙⵙⵏ ⵜⴰⵖⴰⵔⴰ",
+    "start": "00:12:20,360",
+    "end": "00:12:23,040"
+  },
+  {
+    "id": 8755,
+    "source": "كي لا نصاب بالترهلات التي تحدث عند نقص الوزن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⴰⵖ ⵓⵔ ⴰⵖⵏ ⵉⴽⵔⵔⴰⵛⵏ ⵏⵏⴰ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵓⵏⵓⵙⵔⵓ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:10:02,400",
+    "end": "00:10:06,920"
+  },
+  {
+    "id": 8756,
+    "source": "في المغرب و خارج المغرب",
+    "target": "ⴳ ⵍⵎⵖⵔⵉⴱ ⴷ ⴱⵕⵕⴰ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:02:21,160",
+    "end": "00:02:23,640"
+  },
+  {
+    "id": 8757,
+    "source": "بالنسبة للأشخاص الذين يقومون به",
+    "target": "ⵎⴷⴷⵏ ⵍⵍⵉ ⵜ ⵙⴽⴰⵔⵏⵉⵏ",
+    "start": "00:17:59,520",
+    "end": "00:18:00,840"
+  },
+  {
+    "id": 8758,
+    "source": "هناك العديد من المؤسسات",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵔⵙⴰⵍ",
+    "start": "00:14:55,120",
+    "end": "00:14:56,760"
+  },
+  {
+    "id": 8759,
+    "source": "نضيف التوابل للحم المفروم وللبصل",
+    "target": "ⵏⵔⵏⵓ ⵉⵙⵓⴼⴰⵔ ⵉ ⵓⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ ⴷ ⵓⵥⴰⵍⵉⵎ",
+    "start": "00:32:19,400",
+    "end": "00:32:25,400"
+  },
+  {
+    "id": 8760,
+    "source": "و ليس فقط الأشخاص الذين يرغبون بإنقاص وز��هم",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵙⵏⵓⵙⵔⵓⵏ ⴰⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:02:08,480",
+    "end": "00:02:12,240"
+  },
+  {
+    "id": 8761,
+    "source": "يكون موقفا صعبا جدا و مؤلما",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⴷⴷⴰⴷ ⵉⵎⵔⴰⵏ ⵛⵉⴳⴰⵏ ⴷ ⵉⵙⵔⴳⵏ ⴰⵏⴳⴰⵥ",
+    "start": "00:10:28,240",
+    "end": "00:10:30,760"
+  },
+  {
+    "id": 8762,
+    "source": "لإمتناعهم عن تناول كل العناصر",
+    "target": "ⵍⵍⵉⴳ ⵓⵔ ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴽⴽⵯ",
+    "start": "00:15:43,000",
+    "end": "00:15:44,520"
+  },
+  {
+    "id": 8763,
+    "source": "فأنتم تهتمون بالعديد من الأشياء",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵏⵏⵉ ⵜⵉⵡⵉⵎ ⵜⵜ ⴳ ⴽⵉⴳⴰⵏ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:44:49,520",
+    "end": "00:44:52,600"
+  },
+  {
+    "id": 8764,
+    "source": "لنخلف الدفء و التآلف الأسري",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴽⵔ ⵜⵉⵔⵖⵉ ⴷ ⵜⵎⵙⴰⵙⵉⵜ ⵜⴰⵡⵊⴰⵡⴰⵏⵜ",
+    "start": "00:28:05,320",
+    "end": "00:28:10,960"
+  },
+  {
+    "id": 8765,
+    "source": "نتمنى من النساء اللواتي يتابعن برنامج تاونزا أن يتعلمن منك",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴳ ⵜⵎⵖⴰⵔⵉⵏ ⵍⵍⵉ ⵉⴹⴼⵕⵏ ⴰⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ ⴰⴷ ⵙⴳⵉⵎ ⵍⵎⴷⵏⵜ",
+    "start": "00:47:29,800",
+    "end": "00:47:36,440"
+  },
+  {
+    "id": 8766,
+    "source": "في رمضان",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:29,760",
+    "end": "00:07:30,440"
+  },
+  {
+    "id": 8767,
+    "source": "أضع القفازات لأستخدمها لخلط اللحم المفروم",
+    "target": "ⵔⴰⴷ ⴳⵖ ⵜⵉⵍⵎⴹⴰⴹⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⵙⵎⵔⴽⵙⵖ ⵜⵉⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:32:56,680",
+    "end": "00:32:58,080"
+  },
+  {
+    "id": 8768,
+    "source": "نرى أنها تنذثر نوعا ما",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⵏⵖⵓⴱⴰⵏⵜ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:03:57,600",
+    "end": "00:03:59,640"
+  },
+  {
+    "id": 8769,
+    "source": "كما نعلم أن الإنسان العادي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⵓⵙ",
+    "start": "00:02:41,400",
+    "end": "00:02:44,640"
+  },
+  {
+    "id": 8770,
+    "source": "وأنه لم يعد لديه الوقت",
+    "target": "ⴷ ⵎⴰⵙ ⵓⵔ ⵙⵓⵍ ⵖⵓⵔⵙ ⴰⴽⵓⴷ",
+    "start": "00:08:29,240",
+    "end": "00:08:31,120"
+  },
+  {
+    "id": 8771,
+    "source": " غنية بالعادات والتقاليد",
+    "target": "ⵜⴱⵖⵔ ⵙ ⵜⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:17:18,720",
+    "end": "00:17:20,600"
+  },
+  {
+    "id": 8772,
+    "source": "نحن نسميها بالنخيل",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⴰⴳⵯⵊⵊⵉⴼ",
+    "start": "00:02:08,400",
+    "end": "00:02:10,280"
+  },
+  {
+    "id": 8773,
+    "source": "أو هل هناك ساق أكبر من الأخرى أو هناك تشوه",
+    "target": "ⵏⵖ ⵉⵙ ⵉⵍⵍⴰ ⵓⴹⴰⵕ ⵢⵓⴳⵔⵏ ⵡⴰⵢⵢⴰⴹ ⵏⵖ ⵉⵍⵍⴰ ⵓⵎⵎⵊⴳⵔ",
+    "start": "00:10:47,680",
+    "end": "00:10:51,520"
+  },
+  {
+    "id": 8774,
+    "source": " تشعر بالسعادة بينك و بين نفسك",
+    "target": "ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵜⵓⵎⵔⵜ ⴳⵔⴰⴽ ⴷ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:22:39,120",
+    "end": "00:22:40,520"
+  },
+  {
+    "id": 8775,
+    "source": "ماذا يعلمنا رمضان ؟",
+    "target": "ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷ ⵕⵎⴹⴰⵏ ?",
+    "start": "00:13:22,840",
+    "end": "00:13:24,480"
+  },
+  {
+    "id": 8776,
+    "source": "يقول الأخصائيون النفسيون",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵉⵎⴰⵣⵣⴰⴳⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ",
+    "start": "00:02:52,760",
+    "end": "00:02:57,120"
+  },
+  {
+    "id": 8777,
+    "source": "لحمايته قبل ذلك",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵏⴰⵔⵢ ⴷⴰⵜ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:12:42,433",
+    "end": "00:12:44,000"
+  },
+  {
+    "id": 8778,
+    "source": "و أيضا المسلسلات الأخرى التي شاركت فيها",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵙⴷⴷⵉⵜⵏ ⵢⴰⴹⵏⵉⵏ ⵍⵍⵉ ⴳ ⴷⵔⵉⵖ",
+    "start": "00:41:39,960",
+    "end": "00:41:44,080"
+  },
+  {
+    "id": 8779,
+    "source": "وهي من جعلتها رغم وضعها، تنجب أبناءا كثر",
+    "target": "ⴷ ⵏⵜⵜⴰⵜ ⴰⵢⴷ ⵜⵜ ⵢⵓⵊⵊⴰⵏ ⵎⵇⵇⴰⵔ ⴰⴷⴷⴰⴷ ⵏⵏⵙ, ⴰⴷ ⵜⴰⵔⵡ ⵜⵓⴳⵜⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:28:55,240",
+    "end": "00:29:01,120"
+  },
+  {
+    "id": 8780,
+    "source": "رائحته زكية",
+    "target": "ⵉⵊⵊⴰ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:36:13,720",
+    "end": "00:36:15,080"
+  },
+  {
+    "id": 8781,
+    "source": "هو أيضا ضمن التراث المادي",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⵙⴳ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ",
+    "start": "00:34:46,960",
+    "end": "00:34:49,840"
+  },
+  {
+    "id": 8782,
+    "source": "و لن يستطعن الدراسة أو العمل",
+    "target": "ⴷ ⵓⵔ ⵔⴰⴷ ⵣⵎⵔⵏⵜ ⴰⴷ ⵖⵔⵏⵜ ⵏⵖ ⴰⴷ ⵙⵡⵓⵔⵉⵏⵜ",
+    "start": "00:06:40,040",
+    "end": "00:06:42,760"
+  },
+  {
+    "id": 8783,
+    "source": " يجب أن نعرف مصدر الطين الذي صنع منه الإناء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⴰⴳⵎ ⵏ ⵡⴰⴽⴰⵍ ⵏⵏⴰ ⵙ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵓⴼⵛⴽⵓ",
+    "start": "00:42:50,040",
+    "end": "00:42:54,440"
+  },
+  {
+    "id": 8784,
+    "source": "بالنسبة لأجواء التراويح",
+    "target": "ⵉⵎⴰ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:22:53,120",
+    "end": "00:22:54,000"
+  },
+  {
+    "id": 8785,
+    "source": "ألا يتركوا الإبن يصل لهذه المرحلة",
+    "target": "ⴰⴷ ⵓⵔ ⴰⵊⵊⵏ ⵉⵡⵉⵜⵙⵏ ⴰⴷ ⵉⵍⴽⵎ ⵜⴰⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:46:02,360",
+    "end": "00:46:04,600"
+  },
+  {
+    "id": 8786,
+    "source": "و لكن يجب ترك المجال للجسم من أجل التعود",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵊⵊ ⴰⴷⵖⴰⵔ ⵉ ⵜⴼⴽⴽⴰ ⵃⵎⴰ ⴰⴷ ⵜⵎⵢⴰⵔ",
+    "start": "00:09:19,600",
+    "end": "00:09:25,000"
+  },
+  {
+    "id": 8787,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:36:25,000",
+    "end": "00:36:25,520"
+  },
+  {
+    "id": 8788,
+    "source": "لأنه أحيانا",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:03:48,600",
+    "end": "00:03:51,800"
+  },
+  {
+    "id": 8789,
+    "source": "بالرغم أن لديك عملا أو دراسة في الصباح",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵜⵄⵎⵎⴰⵔⵉⵜ ⴷⴰ ⵍⵙⵙⴰⵏ ⵜⵉⵎⵍⵙⵉⵜ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:02:32,120",
+    "end": "00:02:34,480"
+  },
+  {
+    "id": 8790,
+    "source": " الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:01:53,240",
+    "end": "00:01:54,440"
+  },
+  {
+    "id": 8791,
+    "source": "هل الفنانين بالجيل الحالي إتبعوا نفس خطى الفنانين القدماء",
+    "target": "ⵉⵙ ⴷ ⵉⵏⴰⵥⵓⵕⵏ ⵏ ⵜⴰⵙⵓⵜ ⴰⴷ ⴹⴼⵕⵏ ⵏⵉⵜ ⴰⴱⵔⵉⴷ ⵏ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵇⴱⵓⵔⵏ",
+    "start": "00:31:19,440",
+    "end": "00:31:27,600"
+  },
+  {
+    "id": 8792,
+    "source": "الثقب في المعدة",
+    "target": "ⴰⴳⴱⴱⴰⵢ ⴳ ⵓⵅⴷⵉⵍ",
+    "start": "00:08:41,666",
+    "end": "00:08:43,033"
+  },
+  {
+    "id": 8793,
+    "source": "سنعاتب المرأة أيضا",
+    "target": "ⵔⴰⴷ ⵏⴰⵥⵎ ⴰⵡⴷ ⵜⴰⵎⵖⴰⵔⵜ",
+    "start": "00:13:28,280",
+    "end": "00:13:30,840"
+  },
+  {
+    "id": 8794,
+    "source": " الفيتامينات عندما تكون بكمية كبيرة تذهب للكبد",
+    "target": "ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴽⵓⴷⵏⵏⴰ ⵍⵍⴰⵏ ⵙ ⵜⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⵙ ⵜⴰⵙⴰ",
+    "start": "00:15:58,800",
+    "end": "00:16:04,960"
+  },
+  {
+    "id": 8795,
+    "source": "شكرا أستاذة حنان",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵃⴰⵏⴰⵏ",
+    "start": "00:28:32,960",
+    "end": "00:28:34,120"
+  },
+  {
+    "id": 8796,
+    "source": "لأنهم غير قادرين",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵥⴹⵉⵕⵏ",
+    "start": "00:03:46,040",
+    "end": "00:03:46,760"
+  },
+  {
+    "id": 8797,
+    "source": "بينما الأشخاص الذين ينقص وزنهم",
+    "target": "ⵎⴰⵛⴰ ⵎⴷⴷⵏ ⵍⵍⵉ ⵎⵉ ⵉⵜⵜⵏⵓⵙⵔⵓ ⵓⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:45:27,960",
+    "end": "00:45:30,840"
+  },
+  {
+    "id": 8798,
+    "source": "حتى يصبحا لينين",
+    "target": "ⴰⵔⴷ ⵉⵍⵡⵉⵖⵏ",
+    "start": "00:36:28,840",
+    "end": "00:36:29,880"
+  },
+  {
+    "id": 8799,
+    "source": "أن هناك أشخاص يزاولون أعمالا شاقة",
+    "target": "ⵎⴰⵙ ⵍⵍⴰⵏ ���ⵡⴷⴰⵏ ⵍⵍⵉ ⵉⵙⴽⴰⵔⵏ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵉⵙⵙⵕⵎⴰⵢⵏ",
+    "start": "00:05:15,400",
+    "end": "00:05:19,960"
+  },
+  {
+    "id": 8800,
+    "source": "نضيف البسكويت",
+    "target": "ⵏⵔⵏⵓ ⴰⴱⵉⵙⴽⵡⵉ",
+    "start": "00:36:50,480",
+    "end": "00:36:52,880"
+  },
+  {
+    "id": 8801,
+    "source": "يجب أن يتوخوا الحذر في شهر رمضان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵔⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:03:00,466",
+    "end": "00:03:03,466"
+  },
+  {
+    "id": 8802,
+    "source": "تقميط الطفل جيد لكن في حدود",
+    "target": "ⴰⴽⵔⴰⴼ ⵏ ⵡⴰⵣⵣⴰⵏ ⵉⴼⵓⵍⴽⵉ ⵎⴰⵛⵛ ⴳ ⵉⵡⵜⵜⴰ",
+    "start": "00:20:53,360",
+    "end": "00:20:56,560"
+  },
+  {
+    "id": 8803,
+    "source": "و أيضا للصلصة",
+    "target": "ⴷ ⴰⵡⴷ ⵉ ⵙⵙⵓⵙ",
+    "start": "00:34:48,440",
+    "end": "00:34:49,440"
+  },
+  {
+    "id": 8804,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:38,920",
+    "end": "00:00:42,360"
+  },
+  {
+    "id": 8805,
+    "source": "منها الخوف وأشياء أخرى",
+    "target": "ⵙⴳⵉⵙⵏⵜ ⵜⵉⴽⵚⵚⴰⴹ ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:26:13,160",
+    "end": "00:26:14,640"
+  },
+  {
+    "id": 8806,
+    "source": "ثم البابريكا",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:30:34,840",
+    "end": "00:30:35,560"
+  },
+  {
+    "id": 8807,
+    "source": "هناك عدة مواقع أثرية فيها نقوش صخرية",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⵙⴰⵡⵏ ⵉⵣⴰⵢⴽⵓⵜⵏ ⴳⵉⵙⵏ ⵓⵏⵓⵖⵏ ⵉⵎⵙⵙⵓⵍⴻⵍⵏ",
+    "start": "00:33:01,080",
+    "end": "00:33:04,680"
+  },
+  {
+    "id": 8808,
+    "source": "ستذهب عند الشيف ونعود لنتمم حوارنا",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:34:25,000",
+    "end": "00:34:26,880"
+  },
+  {
+    "id": 8809,
+    "source": "نحتاج",
+    "target": "ⵏⵓⵙⵔ",
+    "start": "00:39:41,040",
+    "end": "00:39:41,840"
+  },
+  {
+    "id": 8810,
+    "source": "على المرأة الحامل أن تسأل طبيبها",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵜⵎⵟⵟⵓⵜ ⴰⴷ ⵜⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ ⵏⵏⵙ",
+    "start": "00:09:00,680",
+    "end": "00:09:03,440"
+  },
+  {
+    "id": 8811,
+    "source": "نضيف الثوم",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:37:07,560",
+    "end": "00:37:11,080"
+  },
+  {
+    "id": 8812,
+    "source": "شكرا أختي هيام على هاته الإستضافة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ ⵖⴼ ⵓⵙⵏⴱⴳⵉ ⴰⴷ",
+    "start": "00:19:22,960",
+    "end": "00:19:25,400"
+  },
+  {
+    "id": 8813,
+    "source": " و هي أنك ترغب بأن توصل رسالة",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵎⴰⵙ ⵜⵅⵙⴷ ⴰⴷ ⵜⵙⵙⴰⵡⴹⴷ ⵜⴰⴱⵔⴰⵜ",
+    "start": "00:31:05,480",
+    "end": "00:31:09,040"
+  },
+  {
+    "id": 8814,
+    "source": "لكي تكون لديه شركة قانونية و مشروع قانوني",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷⴰⵔⵙ ⵜⵉⵍⵉ ⵜⵎⵙⵙⵓⵔⵜ ⵜⵓⵍⴳⵉⵏⵜ ⴷ ⵓⵙⵏⴼⴰⵔ ⵓⵍⴳⵉⵏ",
+    "start": "00:11:47,040",
+    "end": "00:11:50,680"
+  },
+  {
+    "id": 8815,
+    "source": "أو والدتها منعتها من إكمال دراستها",
+    "target": "ⵏⵖ ⴷ ⵉⵎⵎⵉⵙ ⵓⵔ ⵜⵜ ⵜⵓⵊⵊⵉ ⴰⴷ ⵜⵙⵎⴷ ⵜⵉⵖⵔⵉ ⵏⵏⵙ",
+    "start": "00:16:47,200",
+    "end": "00:16:48,520"
+  },
+  {
+    "id": 8816,
+    "source": "ماذا نقصد بالصناعة الثقافية؟",
+    "target": "ⵎⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵙ ⵜⵎⴳⵓⵔⵉ ⵜⴰⴷⵍⵙⴰⵏⵜ?",
+    "start": "00:16:25,840",
+    "end": "00:16:28,240"
+  },
+  {
+    "id": 8817,
+    "source": "لأن جسمنا لا يحتاج للحم",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵓⵔ ⵜⵓⵙⵉⵔ ⴰⴽⵙⵓⵎ",
+    "start": "00:28:38,200",
+    "end": "00:28:43,640"
+  },
+  {
+    "id": 8818,
+    "source": "ويجب أن نعرف أن الأنوثة هي الرعاية",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⵓⵡⵜⵎⵉⵜ ⵜⴳⴰ ⴰⵔⴰⵢ",
+    "start": "00:02:10,120",
+    "end": "00:02:13,800"
+  },
+  {
+    "id": 8819,
+    "source": " هناك أشخاص يفقدون الشهية",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⵣⵍⵍⵓⵏ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:13:37,240",
+    "end": "00:13:39,400"
+  },
+  {
+    "id": 8820,
+    "source": "ويجعلنا نتنفس",
+    "target": "ⴷ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵏⵙⵓⵏⴼⵓⵙ",
+    "start": "00:29:26,920",
+    "end": "00:29:27,880"
+  },
+  {
+    "id": 8821,
+    "source": "و وقعت لهم حاليا بعض الظروف",
+    "target": "ⴷ ⵊⵕⴰⵏⵜ ⴰⵙⵏ ⴷⵖⵉ ⴽⵔⴰ ⵏ ⵜⵎⵙⵓⵜⴰⵍ",
+    "start": "00:18:29,320",
+    "end": "00:18:32,480"
+  },
+  {
+    "id": 8822,
+    "source": "لم يستفد من السكريات و الأملاح",
+    "target": "ⵓⵔ ⵉⵙⵙⴱⵖⵉⵔ ⵣⵉ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵜⵉⵙⵏⵉⵏ",
+    "start": "00:04:10,800",
+    "end": "00:04:14,760"
+  },
+  {
+    "id": 8823,
+    "source": "تتحمل الجفاف ويكفيها القليل من الماء",
+    "target": "ⴷⴰ ⵥⵥⵉⴹⵉⵕⵏ ⵉ ⵜⴰⵖⴰⵔⵜ, ⵢⵓⴷⵓ ⵜⵏ ⵖⴰⵙ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:06:29,760",
+    "end": "00:06:35,720"
+  },
+  {
+    "id": 8824,
+    "source": "للحديث عن الشفاء الذاتي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍ ⵖⴼ ⵓⵙⵓⵊⵊⵉ ⴰⵏⵉⵎⴰⵏ",
+    "start": "00:00:12,600",
+    "end": "00:00:14,600"
+  },
+  {
+    "id": 8825,
+    "source": "هل الشخص الذي أمامي هو من يستفزني؟",
+    "target": "ⵉⵙ ⴷ ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⵎⵏⵉⴷ ⵉⵏⵓ ⴰⵢⴷ ⵉⵢⵉ ⵉⵙⵙⵔⵓⴼⵏ?",
+    "start": "00:06:04,160",
+    "end": "00:06:10,800"
+  },
+  {
+    "id": 8826,
+    "source": "هل لأنه تكلم سابقا دون أن يعيره الناس إهتماما؟",
+    "target": "ⵉⵙ ⴷ ⴰⵛⴽⵓ ⵉⵙⴰⵡⵍ ⵢⴰⴷⵍⵍⵉ ⴱⵍⴰ ⵜⵜ ⴷⵉⴳⵙ ⵉⵡⵉⵏ ⵎⴷⴷⵏ?",
+    "start": "00:45:34,840",
+    "end": "00:45:42,120"
+  },
+  {
+    "id": 8827,
+    "source": "عندما يأكل الإنسان يجب أن يرتاح و لا يتخذ أي قرار",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵛⵜⵜⴰ ⵓⴼⴳⴰⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵓⵏⴼⵓ ⴷ ⴰⴷ ⵓⵔ ⵉⵙⴽⵔ ⴰⵡⴷ ⵢⴰⵜ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:45:50,600",
+    "end": "00:45:53,560"
+  },
+  {
+    "id": 8828,
+    "source": " من الضروري أن تكون ضمن تغذيتنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵍⵉⵏ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ",
+    "start": "00:13:37,960",
+    "end": "00:13:39,680"
+  },
+  {
+    "id": 8829,
+    "source": "بطبيعة الحال",
+    "target": "ⵙ ⵓⵍⴽⴰⵏ",
+    "start": "00:07:39,840",
+    "end": "00:07:40,600"
+  },
+  {
+    "id": 8830,
+    "source": "أنا من بين الناس الذين يفضلون",
+    "target": "ⵏⴽⴽⵉ ⴳⵉⵖ ⵣⵉ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⵎⵢⵉⴼⵉⵢⵏ",
+    "start": "00:03:47,640",
+    "end": "00:03:50,960"
+  },
+  {
+    "id": 8831,
+    "source": "نعم تؤثر على جميع مراحل حياته",
+    "target": "ⵢⴰⵀ ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏ ⵖⴼ ⵜⴼⵔⴽⵉⵡⵉⵏ ⴰⴽⴽⵯ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:29:47,240",
+    "end": "00:29:49,840"
+  },
+  {
+    "id": 8832,
+    "source": " جسمك مرة أخرى",
+    "target": "ⵖⴼ ⵜⴼⴽⴽⴰ ⵏⵏⴽ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:16:24,160",
+    "end": "00:16:25,800"
+  },
+  {
+    "id": 8833,
+    "source": "يجب أن نطور أنفسنا لنعرف كيف نربي أبنائنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵏⴼⵍⵉ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵖ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵏⵙⵙⴳⵎⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:06:55,120",
+    "end": "00:06:59,800"
+  },
+  {
+    "id": 8834,
+    "source": "ففي الماء فقط، هناك كثير من الناس",
+    "target": "ⵖⴰⵙ ⴳ ⵡⴰⵎⴰⵏ, ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:26:47,920",
+    "end": "00:26:51,000"
+  },
+  {
+    "id": 8835,
+    "source": "ماذا يتوجب فعله ؟",
+    "target": "ⵎⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵉⵜⵜⵓⵙⴽⴰⵔ ?",
+    "start": "00:12:32,600",
+    "end": "00:12:33,720"
+  },
+  {
+    "id": 8836,
+    "source": "وهناك جمعيات للمجتمع المدني",
+    "target": "ⵉⵍⵉⵏⵜ ⵜⵎⵙⵎⵓⵏⵉⵏ ⵏ ⵡⴰⵎⵓⵏ ⴰⵖⵔⵎⴰⵏ",
+    "start": "00:23:29,960",
+    "end": "00:23:36,840"
+  },
+  {
+    "id": 8837,
+    "source": "هم يعتبرون الأكل نعمة",
+    "target": "ⴷⴰ ⵜⵜⴰⵏⵏⴰⵢⵏ ⴰⵎⵜⵛⵓ ⴰⵎⵎ ⵜⵉⵏⴼⴽⵉⵜ",
+    "start": "00:32:35,920",
+    "end": "00:32:38,800"
+  },
+  {
+    "id": 8838,
+    "source": "و قرار من محكمة النقض",
+    "target": "ⴷ ⵜⵖⵜⴰⵙⵜ ⵏ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵏ ⵜⵕⵥⵉ",
+    "start": "00:45:35,240",
+    "end": "00:45:36,480"
+  },
+  {
+    "id": 8839,
+    "source": "شكرا رابحة",
+    "target": "ⴰⵎⴰⵡⴰⵙ ⵏ ⵓⵎⵙⵓⵊⵊⵉ, ⴷ ⵉⵙⵏⵡⵉ",
+    "start": "00:02:01,720",
+    "end": "00:02:02,720"
+  },
+  {
+    "id": 8840,
+    "source": "خصوصا الذين يعانون من مشكل بالجهاز الهضمي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵡⵉⵏⵏⴰ ⴷⴰⵔ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:16:56,600",
+    "end": "00:16:58,300"
+  },
+  {
+    "id": 8841,
+    "source": "و إلى اللقاء آخر وموضوع آخر إن شاء الله",
+    "target": "ⴷ ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵢⴰⴹⵏⵉⵏ ⴷ ⵉⵎⵔⵙⵉ ⵢⴰⴹⵏⵉⵏ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:46:31,240",
+    "end": "00:46:34,040"
+  },
+  {
+    "id": 8842,
+    "source": "و لكن لم يستمر ذلك لأسباب معينة",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵉⵙⵓⵍ ⵓⵢⴰⵏⵏ ⵙ ⴽⵔⴰ ⵏ ⵉⵙⵔⴰⴳⵏ",
+    "start": "00:49:57,600",
+    "end": "00:50:01,880"
+  },
+  {
+    "id": 8843,
+    "source": "المشكل ليس في الخبز",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵓⵔ ⵉⵍⵍⵉ ⴳ ⵓⵖⵔⵓⵎ",
+    "start": "00:21:06,560",
+    "end": "00:21:08,720"
+  },
+  {
+    "id": 8844,
+    "source": "و قبل الختام",
+    "target": "ⴷ ⴷⴰⵜ ⵏ ⵜⴳⵉⵔⴰ",
+    "start": "00:19:52,560",
+    "end": "00:19:53,240"
+  },
+  {
+    "id": 8845,
+    "source": "مشاهدينا الأعزاء سنترك العجين يخلط مدة عشر دقائق",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵔⴰⴷ ⵏⴰⵊⵊ ⴰⵔⴽⵜⵓ ⴰⴷ ⵉⵎⵎⵔⴽⵙ ⵜⵉⵣⵉ ⵏ ⵎⵔⴰⵡⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:36:35,720",
+    "end": "00:36:39,640"
+  },
+  {
+    "id": 8846,
+    "source": "لهذا مهم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵀⵎⵎⴰ",
+    "start": "00:04:41,133",
+    "end": "00:04:42,100"
+  },
+  {
+    "id": 8847,
+    "source": "والقليل هنا أيضا",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⴰⵡⴷ ⴷⴰ",
+    "start": "00:33:30,720",
+    "end": "00:33:32,560"
+  },
+  {
+    "id": 8848,
+    "source": "وأكلت الطعام، ولم يهضم",
+    "target": "ⵜⵛⵛⴷ ⵓⵜⵛⵉ, ⴷ ⵓⵔ ⵉⵜⵜⵢⴰⵎⴰⴳ",
+    "start": "00:26:05,200",
+    "end": "00:26:07,280"
+  },
+  {
+    "id": 8849,
+    "source": "عندما أستقطب شخصا تدفع لي الشركة قدرا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵓⵡⵉⵖ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴷⴰ ⵉⵢⵉ ⵜⴼⵔⵔⵓ ⵜⵎⵙⵙⵓⵔⵜ ⵢⴰⵏ ⵓⵏⵛⵜ",
+    "start": "00:08:05,440",
+    "end": "00:08:10,920"
+  },
+  {
+    "id": 8850,
+    "source": "و أعطى المفعول مما جعله يشفى",
+    "target": "ⴷ ⵉⴼⴽⴰ ⵜⴰⵢⴰⴼⵓⵜ, ⴰⵢⵍⵍⵉ ⵜ ⵢⵓⵊⵊⴰⵏ ⴰⴷ ⵉⵊⵊⵉ",
+    "start": "00:03:21,840",
+    "end": "00:03:25,440"
+  },
+  {
+    "id": 8851,
+    "source": "يجلب معه الطعام لجميع من في المنزل",
+    "target": "ⴷⴰ ⴷ ⴷⵉⵙ ⵉⵜⵜⴰⵡⵉ ⴰⵎⵜⵛⵓ ⵉ ⵡⵉⵏⵏⴰ ⴰⴽⴽⵯ ⵉⵍⵍⴰⵏ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:02:34,480",
+    "end": "00:02:35,960"
+  },
+  {
+    "id": 8852,
+    "source": " صحيح يا دكتور",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:13:25,080",
+    "end": "00:13:26,640"
+  },
+  {
+    "id": 8853,
+    "source": "نشكر ضيفة الروبورتاج",
+    "target": "ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵏⴱⴳⵉⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:09:39,520",
+    "end": "00:09:42,240"
+  },
+  {
+    "id": 8854,
+    "source": "لماذا اليوغورت ؟",
+    "target": "ⵎⴰ ⵖⴼ ⵢⵓⴳⵓⵔⵜ ?",
+    "start": "00:19:27,920",
+    "end": "00:19:28,560"
+  },
+  {
+    "id": 8855,
+    "source": "يصل مئة مليون متر مكعب",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵡⴹ ⵜⵉⵎⵉⴹⵉ ⵏ ⵓⵎⵍⵢⵓⵏ ⵏ ⵎⵉⵜⵔⵓ ⴰⵣⵇⵇⴰⵏ",
+    "start": "00:11:37,040",
+    "end": "00:11:38,960"
+  },
+  {
+    "id": 8856,
+    "source": "تجد راحتك بالأدوار التي ذكرتها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⵙⵓⵏⴼⵓ ⵏⵏⴽ ⴳ ⵜⵎⵍⵉⵍⵉⵏ ⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:31:37,680",
+    "end": "00:31:40,280"
+  },
+  {
+    "id": 8857,
+    "source": "لأن أمامهم أحد عشرا شهرا لبلوغ رمضان مجددا",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⵏⵉⴷ ⵏⵏⵙⵏ ⵢⴰⵏ ⴷ ⵎⵔⴰⵡ ⵏ ⵢⵉⵔⵏ ⵃⵎⴰ ⴰⴷ ⴷⴰⵖ ⴰⵡⴹⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:36,280",
+    "end": "00:06:39,640"
+  },
+  {
+    "id": 8858,
+    "source": "بينما سكان القرى يعيشون أجواءا أخرى",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⵣⴷⴰⵖⵏ ⵏ ⵉⵙⵓⵏⵏ ⴷⴰ ⵜⵜⴷⴷⵔⵏ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:04:56,480",
+    "end": "00:05:01,400"
+  },
+  {
+    "id": 8859,
+    "source": "أتمنى أن تكونوا في بخير",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:00:34,000",
+    "end": "00:00:36,240"
+  },
+  {
+    "id": 8860,
+    "source": "لكي تعيش رمضان بأحسن طريقة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵣⵣⵔⵉ ⵕⵎⴹⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⵓⴼⵏ",
+    "start": "00:20:54,200",
+    "end": "00:20:56,160"
+  },
+  {
+    "id": 8861,
+    "source": "أريد أن أشير",
+    "target": "ⵔⵉⵖ ⴰⴷ ⴱⴷⵔⵖ",
+    "start": "00:19:53,320",
+    "end": "00:19:54,520"
+  },
+  {
+    "id": 8862,
+    "source": "ستجد بأنه أصبح لديك الكثير من الوقت",
+    "target": "ⵔⴰⴷ ⵜⴰⴼⴷ ⵎⴰⵙ ⵖⵓⵔⴽ ⵉⵍⵍⴰ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:07:09,880",
+    "end": "00:07:13,560"
+  },
+  {
+    "id": 8863,
+    "source": "مثل العصير و الشاي و القهوة و الماء",
+    "target": "ⴰⵎⵎ ⵓⵥⵥⵉⵎ ⴷ ⵡⴰⵜⴰⵢ ⴷ ⵍⵇⵀⵡⴰ ⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:17:53,720",
+    "end": "00:17:57,080"
+  },
+  {
+    "id": 8864,
+    "source": "وتريد منه أن يحس بالمجتمع",
+    "target": "ⴷ ⵜⵔⵉⴷ ⵙⴳⵉⵙ ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵙ ⵡⴰⵎⵓⵏ",
+    "start": "00:14:32,480",
+    "end": "00:14:35,000"
+  },
+  {
+    "id": 8865,
+    "source": "فهو غير صعب",
+    "target": "ⵓⵔ ⵉⵎⵔⵉ",
+    "start": "00:22:09,120",
+    "end": "00:22:09,920"
+  },
+  {
+    "id": 8866,
+    "source": "لأنه أحيانا تتعلق بشخص معين",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⴻⵜⵜⵢⴰⴳⴰⵍⴷ ⵙ ⴽⵔⴰ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:11:58,920",
+    "end": "00:12:01,280"
+  },
+  {
+    "id": 8867,
+    "source": "تضعه النساء في المجمد",
+    "target": "ⴷⴰ ⵜ ⵙⵔⵓⵙⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴳ ⵓⵎⵙⵙⵉⵚⵎⴹ",
+    "start": "00:44:12,160",
+    "end": "00:44:15,960"
+  },
+  {
+    "id": 8868,
+    "source": "لكي يكتمل نموه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⴷ ⵜⴳⵎⵉ ⵏⵏⵙ",
+    "start": "00:05:01,160",
+    "end": "00:05:03,080"
+  },
+  {
+    "id": 8869,
+    "source": " يكون العمل صعبا نوعا ما",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵎⵔⵓ ⵜⵡⵓⵔⵉ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:17:45,280",
+    "end": "00:17:48,160"
+  },
+  {
+    "id": 8870,
+    "source": "وهذا نتاج مشكل بالدورة الدموية",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴽⴽⴰ ⴷ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵜⴰⵣⵣⵍⴰ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:13:58,600",
+    "end": "00:14:00,880"
+  },
+  {
+    "id": 8871,
+    "source": "في الإثبات عن طريق الشهود",
+    "target": "ⴳ ⵓⵙⵏⵥⵉ ⵙ ⵉⵏⴰⴳⴰⵏ",
+    "start": "00:42:12,080",
+    "end": "00:42:13,640"
+  },
+  {
+    "id": 8872,
+    "source": "لا أتناول الطعام دفعة واحدة",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⴻⵜⵜⴰⵖ ⴰⵎⵜⵛⵓ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:04:36,320",
+    "end": "00:04:38,920"
+  },
+  {
+    "id": 8873,
+    "source": "لماذا لا يتم توفير قوافل توعوية للقرى",
+    "target": "ⵎⴰ ⵖⴼ ⵓⵔ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⴽⴰⴱⴰⵕⵏ ⵏ ⵓⵙⴼⵔⴽ ⵏ ⵉⵙⵓⵏⵏ",
+    "start": "00:42:55,280",
+    "end": "00:42:59,320"
+  },
+  {
+    "id": 8874,
+    "source": "لدرجة أن هناك من يشتكي من زيادة الوزن",
+    "target": "ⴰⵔⴷ ⵏⵏ ⵜⴰⴼⴷ ⵎⴰ ⵉⵙⵎⵓⵎⵎⵓⵢⵏ ⵖⴼ ⵓⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:22:58,800",
+    "end": "00:23:04,240"
+  },
+  {
+    "id": 8875,
+    "source": "وعاشها بعقدها",
+    "target": "ⵉⴷⴷⵔ ⵜⵜ ⵙ ⵜⴰⵙⵙⴰⵙⵉⵏ ⵏⵏⵙ",
+    "start": "00:34:07,360",
+    "end": "00:34:08,960"
+  },
+  {
+    "id": 8876,
+    "source": "وبالأمازيغية",
+    "target": "ⴷ ⵙ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:45:36,880",
+    "end": "00:45:37,560"
+  },
+  {
+    "id": 8877,
+    "source": "لماذا نحن لا نقوم بتو��يق هؤلاء الزعماء",
+    "target": "ⵎⴰⵅⵅ ⵏⴽⴽⵏⵉ ⵓⵔ ⴷⴰ ⵏⵙⵙⵏⵜⴰⵎ ⵉⵎⵖⴰⵔⵏ ⴰⴷ",
+    "start": "00:07:16,200",
+    "end": "00:07:17,960"
+  },
+  {
+    "id": 8878,
+    "source": "السيدة فاطمة الزهراء أفاسي",
+    "target": "ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ ⵣⵣⵀⵕⴰ ⴰⴼⴰⵙⵉ",
+    "start": "00:00:56,800",
+    "end": "00:00:58,880"
+  },
+  {
+    "id": 8879,
+    "source": "و بأنها وردية فقط",
+    "target": "ⴷ ⵎⴰⵙ ⵜⴳⴰ ⵜⴰⵣⵡⴰⵡⴰⵖⵜ ⵀⵍⵍⵉ",
+    "start": "00:11:43,000",
+    "end": "00:11:44,480"
+  },
+  {
+    "id": 8880,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:23:11,600",
+    "end": "00:23:12,560"
+  },
+  {
+    "id": 8881,
+    "source": "تحدثت عن الأشخاص الكبار السن",
+    "target": "ⵙⴰⵡⵍⵖ ⵖⴼ ⵎⴷⴷⵏ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:43:49,600",
+    "end": "00:43:51,200"
+  },
+  {
+    "id": 8882,
+    "source": "التغذية الصحية تختلف",
+    "target": "ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ, ⵜⵎⵣⴰⵔⴰⵢ",
+    "start": "00:04:51,360",
+    "end": "00:04:53,240"
+  },
+  {
+    "id": 8883,
+    "source": " لكن إلتهاب الكبد ’’أ‘‘",
+    "target": "ⵎⴰⵛⵛ ⴰⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ \"ⴰ\"",
+    "start": "00:44:56,600",
+    "end": "00:44:58,000"
+  },
+  {
+    "id": 8884,
+    "source": "سنحضر سلطة بالكينوا و السلمون المدخن",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵛⴰⵍⴰⴹⴰ ⵙ ⵍⴽⵉⵏⵡⴰ ⴷ ⵙⵙⴰⵍⵎⵓⵏ ⵉⵜⵜⵓⵙⴽⵎⴹⵏ",
+    "start": "00:00:55,520",
+    "end": "00:00:58,960"
+  },
+  {
+    "id": 8885,
+    "source": "لكن لا يعرفون أن السب والقذف جريمة أيضا",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴰⵙ ⴷ ⴰⵔⴳⴰⵎ ⴷ .. ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⴳⴰⵏ ⴰⴱⴽⴽⵉⴹ",
+    "start": "00:46:03,800",
+    "end": "00:46:08,520"
+  },
+  {
+    "id": 8886,
+    "source": "قبل أن أجيب عن سؤالك",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵔⴰⵔⵖ ⵖⴼ ⵓⵙⵇⵙⵉ ⵏⵏⴽ",
+    "start": "00:05:36,200",
+    "end": "00:05:38,040"
+  },
+  {
+    "id": 8887,
+    "source": "نتيجتها ستكون غير مرضية",
+    "target": "ⵜⴰⵢⴰⴼⵓⵜ ⵏⵏⵙⵏⵜ ⵓⵔ ⵔⴰⴷ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:30:01,960",
+    "end": "00:30:04,080"
+  },
+  {
+    "id": 8888,
+    "source": "أسابيع الحمل",
+    "target": "ⵉⵎⴰⵍⴰⵙⵙⵏ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:12:40,760",
+    "end": "00:12:42,440"
+  },
+  {
+    "id": 8889,
+    "source": "لتدافع الشجرة عن نفسها وتقاوم الحشرات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵣⵖ ⵜⴰⴷⴷⴰⴳⵜ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵙ ⵜⵙⴱⴷⴷ ⵉⴱⵅⵅⵓⵢⵏ",
+    "start": "00:26:29,040",
+    "end": "00:26:32,840"
+  },
+  {
+    "id": 8890,
+    "source": "وهنالك نظام غذائي خاص بالجهاز الهضمي",
+    "target": "ⴷ ⵉⵍⵍⴰ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵥⵍⵉⵏ ⵙ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:17:42,080",
+    "end": "00:17:44,200"
+  },
+  {
+    "id": 8891,
+    "source": "وغنية بفيتامينات المجموعة ’’ب‘‘",
+    "target": "ⴷ ⵜⴽⵜⵓⵔ ⵙ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏ ⵜⴳⵔⵓⵎⵎⴰ \"B\"",
+    "start": "00:18:08,360",
+    "end": "00:18:12,040"
+  },
+  {
+    "id": 8892,
+    "source": "تتواجد معنا السيدة زهرة أيت إيشو",
+    "target": "ⵜⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵎⴰⵙⵙⴰ ⵥⵀⵕⴰ ⴰⵢⵜ ⵉⵛⵛⵓ",
+    "start": "00:22:24,160",
+    "end": "00:22:26,760"
+  },
+  {
+    "id": 8893,
+    "source": "أتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:40:33,200",
+    "end": "00:40:34,920"
+  },
+  {
+    "id": 8894,
+    "source": "لكن لديه تأثير",
+    "target": "ⵎⴰⵛⵛ ⴷⴰⵔⵙ ⵉⴹⵉⵚ",
+    "start": "00:15:52,280",
+    "end": "00:15:53,720"
+  },
+  {
+    "id": 8895,
+    "source": "أو أن هذا له علاقة بالجانب النفسي",
+    "target": "ⵏⵖ ⴰⵢⴰⴷ ⵉⵣⴷⵉ ⴷ ⵓⵙⴳⴰ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:25:10,120",
+    "end": "00:25:11,600"
+  },
+  {
+    "id": 8896,
+    "source": "أو أحد جيراني من المعارف",
+    "target": "ⵏⵖ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵣⵉ ⵉⵏⴰⵔⴰⴳⵏ ⵍⵍⵉ ⵙⵙⵏⵖ",
+    "start": "00:31:59,160",
+    "end": "00:32:02,440"
+  },
+  {
+    "id": 8897,
+    "source": "في فقرة الوصفات المقبلة",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:40:45,880",
+    "end": "00:40:47,960"
+  },
+  {
+    "id": 8898,
+    "source": "دماغه يبحث عن السكر",
+    "target": "ⴰⵏⵍⵍⵉ ⵏⵏⵙ ⴷⴰ ⵉⵙⵉⴳⴳⵉⵍ ⵙ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:12:22,560",
+    "end": "00:12:26,520"
+  },
+  {
+    "id": 8899,
+    "source": "فعندما أذهب عند العائلة أرافق أبنائي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷⴷⵉⵖ ⴷⴰⵔ ⵓⴽⵍⴰⵍ, ⴷⴰ ⵜⵜⴰⵡⵉⵖ ⵜⴰⵔⵡⴰ ⵉⵏⵓ",
+    "start": "00:14:47,960",
+    "end": "00:14:51,440"
+  },
+  {
+    "id": 8900,
+    "source": "فمن بين التحديات التي نواجهها اليوم",
+    "target": "ⵙⴳ ⵉⵏⴰⵥⴰⵕⵏ ⵏⵏⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:17:14,760",
+    "end": "00:17:16,520"
+  },
+  {
+    "id": 8901,
+    "source": "لها علاقة بالأسرة و المجتمع",
+    "target": "ⵖⵓⵔⵙⵏ ⴰⵣⴷⴰⵢ ⵙ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:44,680",
+    "end": "00:00:46,720"
+  },
+  {
+    "id": 8902,
+    "source": "يجب أن نركز على هذه العناصر الثلاث لنحافظ على صحتنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⴽⵕⴰⴹ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⵃⵎⴰ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:19:15,280",
+    "end": "00:19:18,880"
+  },
+  {
+    "id": 8903,
+    "source": "مصدرها الكولسترول",
+    "target": "ⴰⵙⴰⴳⵎ ⵏⵏⵙ ⵉⴳⴰ ⵜ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:02:55,240",
+    "end": "00:02:56,840"
+  },
+  {
+    "id": 8904,
+    "source": "بالنسبة لجانب المقاولة توجد أيضا الصعوبات",
+    "target": "ⴳ ⵓⵙⴳⴰ ⵏ ⵜⵎⵙⵙⵏⵜⵉⵜ ⵍⵍⴰⵏ ⴰⵡⴷ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:22:58,120",
+    "end": "00:23:01,520"
+  },
+  {
+    "id": 8905,
+    "source": "عندما يرتفع لديها مستوى السكر",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵖⵓⵔⵙ ⵢⵓⵍⵉ ⵓⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:14:31,680",
+    "end": "00:14:33,120"
+  },
+  {
+    "id": 8906,
+    "source": "نضيف البيض",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:35:18,840",
+    "end": "00:35:20,640"
+  },
+  {
+    "id": 8907,
+    "source": "يجب أن أختار شخصا حكيما و متوازنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵜⵉⵖ ⴰⴼⴳⴰⵏ ⵓⵏⵥⵉⵥ ⴷ ⵉⵎⵢⴰⵙⴰⵏ",
+    "start": "00:28:45,920",
+    "end": "00:28:49,280"
+  },
+  {
+    "id": 8908,
+    "source": "و من بين هذه الخطوات",
+    "target": "ⴷ ⵙⴳ ⵜⵙⵓⵔⵉⴼⵉⵏ ⴰⴷ",
+    "start": "00:30:16,520",
+    "end": "00:30:17,800"
+  },
+  {
+    "id": 8909,
+    "source": "مشاهدينا الأعزاء سننتقل الآن عند الشيف يونس",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴼⵜⵓ ⵖⵉⵍⴰ ⴷⴰⵔ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:35:54,920",
+    "end": "00:35:57,480"
+  },
+  {
+    "id": 8910,
+    "source": "الكمون",
+    "target": "ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:35:03,200",
+    "end": "00:35:03,920"
+  },
+  {
+    "id": 8911,
+    "source": "وتحديد من يتحمل مسؤولية البيت",
+    "target": "ⴷ ⵓⵙⵓⵜⵜⵓ ⵏ ⵎⴰⵢⴷ ⵢⵓⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:46:42,760",
+    "end": "00:46:46,400"
+  },
+  {
+    "id": 8912,
+    "source": "لماذا تختار هذه بالضبط",
+    "target": "ⵎⴰ ⵖⴼ ⵜⵙⵜⵉⵎ ⵡⴰⴷ ⵏⵉⵜ",
+    "start": "00:14:09,320",
+    "end": "00:14:11,320"
+  },
+  {
+    "id": 8913,
+    "source": "و إن كان لديه شهود",
+    "target": "ⴷ ⵉⴳ ⴷⴰⵔⵙ ⵍⵍⴰⵏ ⵉⵏⴰⴳⴰⵏ",
+    "start": "00:25:21,160",
+    "end": "00:25:22,880"
+  },
+  {
+    "id": 8914,
+    "source": "و شهر رمضان يعلمنا الكثير من الأشياء",
+    "target": "ⴷ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ, ⴷⴰ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:43:08,240",
+    "end": "00:43:10,120"
+  },
+  {
+    "id": 8915,
+    "source": "يشتري ما بين 3 إلى 4 من قطع الخبز",
+    "target": "ⴷⴰ ⵉⵜⵜⵙⴰⵖ ⵊⴰⵔ 3 ⴰⵔ 4 ⵜⵡⵍⵍⴰⵢ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:22:46,200",
+    "end": "00:22:48,520"
+  },
+  {
+    "id": 8916,
+    "source": "عندما يغلي الماء نضيف المعكرونة",
+    "target": "ⴰⴷⴷⴰⵢ ⴱⵕⴱⵕⵏ ⵡⴰⵎⴰⵏ, ⴷⴰ ⵏⵔⵏⵏⵓ ⵎⴰⵇⴰⵔⵓⵏⵢⴰ",
+    "start": "00:36:01,880",
+    "end": "00:36:04,240"
+  },
+  {
+    "id": 8917,
+    "source": "و ليس أكثر من إحتياجنا",
+    "target": "ⴷ ⵓⵔ ⴷ ⵓⴳⴳⴰⵔ ⵏ ⵡⴰⵙⵙⴰⵔⵏ ⵏⵏⵖ",
+    "start": "00:22:53,840",
+    "end": "00:22:55,880"
+  },
+  {
+    "id": 8918,
+    "source": "يضعها بعين الإعتبار قبل أن يزيد من راتبك",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵉⵙⵎⵓⵇⵇⵓⵍ ⴷⴰⵜ ⵏ ⴰⴷ ⴰⴽ ⵉⵔⵏⵓ ⴳ ⵜⵖⵔⴰⴷ",
+    "start": "00:22:19,080",
+    "end": "00:22:22,080"
+  },
+  {
+    "id": 8919,
+    "source": "لكنه يجلس بطريقة تبين أنه واثق من نفسه",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵜⵜⴳⴰⵡⴰⵔ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵎⵎⴰⵍⵏ ⵎⴰⵙ ⴷⴰⵔⵙ ⵜⴰⴼⵍⵙⵉⵎⴰⵏⵜ",
+    "start": "00:17:15,600",
+    "end": "00:17:20,080"
+  },
+  {
+    "id": 8920,
+    "source": "هي نفس البكتيريا",
+    "target": "ⵉⴳⴰ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:42:11,160",
+    "end": "00:42:12,880"
+  },
+  {
+    "id": 8921,
+    "source": " نستضيف اليوم الدكتور هشام شريف",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵙⵙ ⴰⴷ ⴷⴷⵓⴽⵜⵓⵔ ⵀⵉⵛⴰⵎ ⵛⵛⵔⵉⴼ",
+    "start": "00:01:00,520",
+    "end": "00:01:02,760"
+  },
+  {
+    "id": 8922,
+    "source": "في الفقرة الأولى نستضيف الدكتور هشام شريف",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴷⴷⵓⴽⵜⵓⵔ ⵀⵉⵛⴰⵎ ⵛⵛⵔⵉⴼ",
+    "start": "00:00:13,120",
+    "end": "00:00:16,320"
+  },
+  {
+    "id": 8923,
+    "source": "لا تقوم بالتصفية",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵙⴽⴰⵔ ⴰⵙⵉⵣⴷⴳ",
+    "start": "00:26:47,920",
+    "end": "00:26:48,680"
+  },
+  {
+    "id": 8924,
+    "source": "و الحقن و جميع الآلات التي لم يتم تعقيمها",
+    "target": "ⴷ ⵜⴰⵙⵙⵎⵉⵡⵉⵏ ⴷ ⵉⵎⴰⵙⵙⵏ ⴰⴽⴽⵯ ⵍⵍⵉ ⵓⵔ ⵉⵜⵜⵓⵙⵉⵣⴷⴳⵏ",
+    "start": "00:40:01,760",
+    "end": "00:40:06,920"
+  },
+  {
+    "id": 8925,
+    "source": "وهن نساء المجال القروي",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏ ⵢⵉⴳⵔ ⴰⴼⴰⵔⴰⵏ",
+    "start": "00:10:24,320",
+    "end": "00:10:26,160"
+  },
+  {
+    "id": 8926,
+    "source": "المرارة تنتج من الكولسترول مواد لهضم الدهون",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⵡⴰⵥⵉ ⵙⴳ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵉ ⵡⴰⵎⴰⴳ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:03:17,160",
+    "end": "00:03:23,240"
+  },
+  {
+    "id": 8927,
+    "source": "أن نتذكرهن من حين لآخر بهدية لنشجعهن",
+    "target": "ⴰⴷ ⵜⵏⵜ ⵉⴷ ⵏⴽⵜⵜⵉ ⵣⵉ ⵜⵉⵣⵉ ⵖⵔ ⵜⴰⵢⵢⴰⴹ ⵙ ⵜⴰⵔⵔⴰⴳⵜ ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵏⵙⵙⴱⵖⵙ",
+    "start": "00:33:50,720",
+    "end": "00:33:54,240"
+  },
+  {
+    "id": 8928,
+    "source": "أحيانا نخفي جرحنا لأننا لا نستطيع مواجهته",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵙⵙⵏⵜⴰⵍ ⴰⴱⵔⴰⵢ ⵏⵏⵖ ⵎⵉⵏⵣⵉ ⵓⵔ ⵏⵣⵎⵉⵔ ⴰⴷ ⵜ ⵏⵎⵏⴰⵍⴰ",
+    "start": "00:45:51,440",
+    "end": "00:45:58,400"
+  },
+  {
+    "id": 8929,
+    "source": "ثم بدأنا نلحن الأغاني",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵙⵏⵜⵉ ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⵍⵍⵖⴰ ⵏ ⵉⵖⵏⵏⵉⵊⵏ",
+    "start": "00:25:07,960",
+    "end": "00:25:09,480"
+  },
+  {
+    "id": 8930,
+    "source": "القليل",
+    "target": "ⵉⵎⵉⴽⴽ",
+    "start": "00:36:33,000",
+    "end": "00:36:33,640"
+  },
+  {
+    "id": 8931,
+    "source": "و هي من ساهمت في بناء المآثر الموجودة بمراكش",
+    "target": "ⴷ ⵏⵜⵜⴰⵜ ⴰⵢⴷ ⵢⵉⵡⵙⵏ ⴳ ⵜⵓⵚⴽⴰ ⵏ ⵉⴷⵔⵉⵣⵏ ⵉⵍⵍⴰⵏ ⴳ ⵎⵕⵕⴰⴽⵛ",
+    "start": "00:05:36,920",
+    "end": "00:05:40,440"
+  },
+  {
+    "id": 8932,
+    "source": "نتحدث عن 40 في المئة إلى 50 في المئة",
+    "target": "ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ 40 ⴳ ⵜⵎⵉⴹⵉ ⴰⵔ 50 ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:04:11,920",
+    "end": "00:04:14,360"
+  },
+  {
+    "id": 8933,
+    "source": "لكن بعاداتنا نحوله إلى يوم مميز",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴷⴰ ⵜ ⵏⵙⵙⵏⴼⴰⵍ ⵙ ⵢⴰⵏ ⵡⴰⵙⵙ ⵉⵥⵍⵉⵏ",
+    "start": "00:22:40,800",
+    "end": "00:22:44,600"
+  },
+  {
+    "id": 8934,
+    "source": "لكن الآوان لم يفت أبدا",
+    "target": "ⵎⴰⵛⴰ ⴰⴽⵓⴷ ⵓⵔ ⵊⵊⵓ ⵉⵣⵔⵉ",
+    "start": "00:06:43,080",
+    "end": "00:06:44,400"
+  },
+  {
+    "id": 8935,
+    "source": "بالنسبة للأدوار",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵍⵉⵍⵉⵏ",
+    "start": "00:26:43,166",
+    "end": "00:26:45,833"
+  },
+  {
+    "id": 8936,
+    "source": "أو مواجهة الحياة",
+    "target": "ⵏⵖ ⴰⵎⵏⴰⵍⴰ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:20:09,240",
+    "end": "00:20:10,640"
+  },
+  {
+    "id": 8937,
+    "source": "لا يظهر سوى من خلال تحاليل الدم",
+    "target": "ⵓⵔ ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⴰⵎⵔ ⵙ ⵜⵚⵍⴰⴹ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:42:48,800",
+    "end": "00:42:54,000"
+  },
+  {
+    "id": 8938,
+    "source": "لكن بدون إنصات لن يكون هناك تواصل",
+    "target": "ⵎⴰⵛⵛ ⴱⵍⴰ ⴰⵙⵙⴼⵍⴷ ⵓⵔ ⵔⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:07:39,160",
+    "end": "00:07:44,080"
+  },
+  {
+    "id": 8939,
+    "source": "تابعونا",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ",
+    "start": "00:00:34,160",
+    "end": "00:00:34,920"
+  },
+  {
+    "id": 8940,
+    "source": "لأنه يحدث خلل للهرمونات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵔⵡⵉ ⴳ ⵉⵀⵓⵕⵎⵓⵏⵏ",
+    "start": "00:24:26,440",
+    "end": "00:24:28,400"
+  },
+  {
+    "id": 8941,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵓⵔⵔⵉ ⴷ",
+    "start": "00:20:36,440",
+    "end": "00:20:37,000"
+  },
+  {
+    "id": 8942,
+    "source": "و الفيتامينات و الألياف و المعادن",
+    "target": "ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵜⵍⵣⴰⵣⵉⵏ ⴷ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:26:06,200",
+    "end": "00:26:09,840"
+  },
+  {
+    "id": 8943,
+    "source": "و لكوننا نتحدث عن الأغاني",
+    "target": "ⴷ ⵍⵍⵉⴳ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵖⵏⵏⵉⵊⵏ",
+    "start": "00:45:10,640",
+    "end": "00:45:12,600"
+  },
+  {
+    "id": 8944,
+    "source": "من الفطور إلى تحضير العشاء والسحور",
+    "target": "ⵣⵉ ⵓⵖⵓⵊⵊⵔ ⴰⵔ ⴰⵙⵎⵓⵜⵜⴳ ⵏ ⵉⵎⵏⵙⵉ ⴷ ⵜⵏⵉⵔⵜ",
+    "start": "00:09:41,280",
+    "end": "00:09:45,880"
+  },
+  {
+    "id": 8945,
+    "source": "البرنامج الحواري الذي نناقش فيه عدة مواضيع",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⵏ ⵓⵎⵙⴰⵡⴰⵍ ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵜⵜⵎⵙⴳⴷⴰⵍ ⵖⴼ ⵎⵏⵏⴰⵡ ⵉⵎⵔⵙⵉⵡⵏ",
+    "start": "00:00:08,040",
+    "end": "00:00:10,320"
+  },
+  {
+    "id": 8946,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:12,080",
+    "end": "00:01:13,120"
+  },
+  {
+    "id": 8947,
+    "source": "سينجح التواصل",
+    "target": "ⵔⴰⴷ ⵉⵎⵓⵔⵙ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:07:25,880",
+    "end": "00:07:28,720"
+  },
+  {
+    "id": 8948,
+    "source": "إن رغبتم بتحضير بسطيلة بحجم كبير",
+    "target": "ⵎⴽ ⵜⵅⵙⵎ ⴰⴷ ⵜⵙⵎⵓⵜⵜⴳⵎ ⵍⴱⵚⵟⵉⵍⴰ ⵙ ⵓⵏⵛⵜ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:33:09,960",
+    "end": "00:33:11,800"
+  },
+  {
+    "id": 8949,
+    "source": "ويضعون الباقي في المجمد",
+    "target": "ⴳⵏ ⵉⵏⵏ ⴰⵢⵍⵍⵉ ⴷ ⵉⵖⴰⵎⴰⵏ ⴳ ⵓⵎⵙⵙⵉⵚⵎⴹ",
+    "start": "00:44:21,880",
+    "end": "00:44:24,720"
+  },
+  {
+    "id": 8950,
+    "source": "و تنتج دهونا غير صحية",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴼⴰⵔⴰⵙ ⵉⵏⴷⴷⴰⴷⵏ ⵓⵔ ⵉⴳⵉⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:13:10,840",
+    "end": "00:13:14,400"
+  },
+  {
+    "id": 8951,
+    "source": "نحن عندما نكون في الخارج نلاحظ من يشويها",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴽⵓⴷⵏⵏⴰ ⵏⵍⵍⴰ ⴳ ⴱⵕⵕⴰ ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵢⴷ ⵜⵜ ⵉⵜⵜⵛⵡⵓⵏ",
+    "start": "00:44:26,880",
+    "end": "00:44:30,240"
+  },
+  {
+    "id": 8952,
+    "source": "و حصلت على الديبلومات",
+    "target": "ⴰⵎⵥⵖ ⵉⵙⵍⴽⵉⵏⵏ",
+    "start": "00:23:35,200",
+    "end": "00:23:36,433"
+  },
+  {
+    "id": 8953,
+    "source": "أو بأحاسيسي",
+    "target": "ⵏⵖ ⵙ ⵜⵓⴼⵔⴰⵢⵉⵏ ⵉⵏⵓ",
+    "start": "00:04:28,000",
+    "end": "00:04:30,080"
+  },
+  {
+    "id": 8954,
+    "source": " تكون ظروفها صعبة",
+    "target": "ⴷⴰ ⵜⵜⵎⵔⵓⵏⵜ ⵜⵎⵙⵓⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:28:06,800",
+    "end": "00:28:08,680"
+  },
+  {
+    "id": 8955,
+    "source": "فهن لا يشاركن أكثر",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⴷⴰ ⴷⵔⵔⵓⵏⵜ ⵓⴳⴳⴰⵔ",
+    "start": "00:05:15,920",
+    "end": "00:05:17,320"
+  },
+  {
+    "id": 8956,
+    "source": "أو الأطعمة المقلية",
+    "target": "ⵏⵖ ⵜⵉⵔⴰⵎ ⵉⵙⵍⵉⵏ",
+    "start": "00:30:28,000",
+    "end": "00:30:32,120"
+  },
+  {
+    "id": 8957,
+    "source": "و الضحية هو المولود الجديد",
+    "target": "ⴷ ⵡⴰⵣⵣⴰⵏ ⴰⵎⴰⵢⵏⵓ ⴰ ⵉⴳⴰⵏ ⵓⵏⴳⵉⵙ",
+    "start": "00:46:21,880",
+    "end": "00:46:23,800"
+  },
+  {
+    "id": 8958,
+    "source": "سيحضر وثائق تثبت بأنه ينفق على زوجته",
+    "target": "ⵔⴰⴷ ⴷ ⵢⴰⵡⵉ ⵜⵉⵏⵜⴰⵎⵉⵏ ⵉⵙⵙⵏⵥⴰⵢⵏ ⵎⴰⵙ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵡⵙⵓⵔⴷⵜ ⵉ ⵜⵎⵖⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:34:30,440",
+    "end": "00:34:33,080"
+  },
+  {
+    "id": 8959,
+    "source": "تحية لكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:37:55,440",
+    "end": "00:37:56,960"
+  },
+  {
+    "id": 8960,
+    "source": "و نقبل أكثر على ديننا",
+    "target": "ⵏⴰⵥ ⵓⴳⴳⴰⵔ ⵉ ⵓⵙⴳⴷ ⵏⵏⵖ",
+    "start": "00:42:04,840",
+    "end": "00:42:07,000"
+  },
+  {
+    "id": 8961,
+    "source": "مرحبا بكم مشاهدينا الأعزاء في برنامج تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:03,920",
+    "end": "00:00:08,000"
+  },
+  {
+    "id": 8962,
+    "source": "سواء من النساء وحتى الرجال",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵓⵍⴰ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:42:49,160",
+    "end": "00:42:51,720"
+  },
+  {
+    "id": 8963,
+    "source": "لا تستهلك إلا حاجتها من الماء",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵙⵎⵓⵔⵏⵜ ⴰⵎⵔ ⴰⵏⵛⵜ ⵍⵍⵉ ⵓⵙⵔⵏⵜ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:11:12,800",
+    "end": "00:11:15,120"
+  },
+  {
+    "id": 8964,
+    "source": "وهناك أشياء أخرى يعاد تدويرها",
+    "target": "ⵉⵍⵉⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ ⵎⵉ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵓⵍⵙⵎⵔⵙ",
+    "start": "00:21:57,840",
+    "end": "00:22:02,680"
+  },
+  {
+    "id": 8965,
+    "source": "و الفيتامينات الذائبة",
+    "target": "ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉⴼⵙⵙⵉⵏ",
+    "start": "00:45:25,320",
+    "end": "00:45:27,920"
+  },
+  {
+    "id": 8966,
+    "source": "حيث نختار ألوان فاتحة التي ستشعرنا بالراحة",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵙⵜⴰⵢ ⵉⴽⵯⵍⴰⵏ ⵉⴼⵙⵙⵓⵙⵏ ⵏⵏⴰ ⵔⴰⴷ ⴰⵖ ⵉⴼⴽ ⴰⵙⵡⵓⵏⴼⵓ",
+    "start": "00:12:22,000",
+    "end": "00:12:27,400"
+  },
+  {
+    "id": 8967,
+    "source": "لأنه كما تقولين هذا النوع من النخيل",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⴳⵯⵊⵊⵉⴼ",
+    "start": "00:09:09,800",
+    "end": "00:09:15,640"
+  },
+  {
+    "id": 8968,
+    "source": "لكي لا يلتصق بالملعقة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵙⵍⵖ ⴰⴽⴷ ⵜⵖⵏⵊⴰⵡⵜ",
+    "start": "00:32:50,280",
+    "end": "00:32:53,520"
+  },
+  {
+    "id": 8969,
+    "source": "و ليس لتناول الطعام",
+    "target": "ⵓⵔ ⴷ ⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:43:13,480",
+    "end": "00:43:14,800"
+  },
+  {
+    "id": 8970,
+    "source": "لأنك يمكن أن تكوني في علاقة معينة",
+    "target": "ⴰⵛⴽⵓ ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⵉⵍⵉⴷ ⴳ ⴽⵔⴰ ⵏ ⵓⵣⴷⴰⵢ",
+    "start": "00:13:27,800",
+    "end": "00:13:31,160"
+  },
+  {
+    "id": 8971,
+    "source": "ببدأ المخابز لتحضيراتها",
+    "target": "ⵙ ⵓⵙⵙⵏⵜⵉ ⵏ ⵜⵙⵖⵔⴰⴼⵉⵏ ⴳ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:25:39,240",
+    "end": "00:25:41,280"
+  },
+  {
+    "id": 8972,
+    "source": " في حالة إذا لم نشرب الماء بطريقة منتظمة",
+    "target": "ⵎⴽ ⵓⵔ ⵏⵙⵡⵉ ⴰⵎⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵏⵎⴰⵍⴰⵏ",
+    "start": "00:19:00,720",
+    "end": "00:19:05,160"
+  },
+  {
+    "id": 8973,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:01:06,960",
+    "end": "00:01:07,920"
+  },
+  {
+    "id": 8974,
+    "source": "نقضي بها معظم أغراضنا",
+    "target": "ⴷⴰ ⴷ ⵖⵓⵔⵏⵖ ⵜⴻⵜⵜⴰⵙ ⴳ ⵜⵙⵔⴰⴳⵜ ⵜⵉⵙⵙ ⴽⴽⵓⵥⵜ ⵏⵖ ⵜⵉⵙⵙ ⵙⵎⵎⵓⵙⵜ",
+    "start": "00:01:46,360",
+    "end": "00:01:48,840"
+  },
+  {
+    "id": 8975,
+    "source": "ليجيبك و يتحقق التواصل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⴽ ⵉⵔⴰⵔ ⵉⵍⵎⵎⴰ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:03:46,480",
+    "end": "00:03:49,960"
+  },
+  {
+    "id": 8976,
+    "source": "فلا يعقل أن يخزن الدهون طوال العام",
+    "target": "ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵉⴽⵛⴰⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵎⴰ ⵉⵍⴰ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:27:51,120",
+    "end": "00:27:55,160"
+  },
+  {
+    "id": 8977,
+    "source": "وليس مثل النوع الموجود في المغرب",
+    "target": "ⴷ ⵓⵔ ⵉⴳⵉ ⴰⵎⵎ ⴰⵏⴰⵡ ⵉⵍⵍⴰⵏ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:03:43,480",
+    "end": "00:03:46,560"
+  },
+  {
+    "id": 8978,
+    "source": "لا بل أن الأنسان توجد بداخله تراكمات نفسية",
+    "target": "ⵓⵀⵓ, ⵎⴰⵛⴰ ⴰⴼⴳⴰⵏ ⵍⵍⴰⵏⵜ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ ⵉⴳⵓⴷⵉⵢⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ",
+    "start": "00:16:20,560",
+    "end": "00:16:28,040"
+  },
+  {
+    "id": 8979,
+    "source": "يحتاج فقط مدة أسبوعين أو ثلاث أسابيع حتى الشهر",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵔⵉ ⵖⴰⵙ ⵙⵉⵏ ⵉⵎⴰⵍⴰⵙⵙⵏ ⵏⵖ ⴽⵕⴰⴹ ⴰⵔ ⴰⵢⵢⵓⵔ",
+    "start": "00:11:42,160",
+    "end": "00:11:46,800"
+  },
+  {
+    "id": 8980,
+    "source": "أن نخطط لأنفسنا",
+    "target": "ⴰⴷ ⵏⵙⵖⵉⵡⵉⵙ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:19:13,840",
+    "end": "00:19:15,040"
+  },
+  {
+    "id": 8981,
+    "source": "كن يخفين فيه البارود",
+    "target": "ⴷⴰ ⵢⴰⴷⵍⵍⵉ ⴳⵉⵙ ⵙⵙⵏⵜⴰⵍⵏⵜ ⴰⴱⴰⵕⵓⴹ",
+    "start": "00:36:39,160",
+    "end": "00:36:40,200"
+  },
+  {
+    "id": 8982,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:03:24,280",
+    "end": "00:03:26,080"
+  },
+  {
+    "id": 8983,
+    "source": "نعرف من خلالها أن الأمازيغ يمارسون الصيد قديما",
+    "target": "ⴷⴰ ⵙⴳⵉⵙⵏ ⵏⵜⵜⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⵎⴰⵣⵉⵖⵏ ⴷⴰ ⴳⵯⵎⵎⵔⵏ ⵣⵉⴽⴽ",
+    "start": "00:33:07,920",
+    "end": "00:33:10,680"
+  },
+  {
+    "id": 8984,
+    "source": "بل الذين قلت أن لديهم علامات الإنذار",
+    "target": "ⵎⴰⵛⵛ ⵡⵉⵍⵍⵉ ⵏⵏⵉⵖ ⵎⴰⵙ ⴷⴰⵔⵙⵏ ⵜⵉⵎⵉⵜⴰⵔ ⵏ ⵓⵙⵎⵉⴳⵍ",
+    "start": "00:25:59,440",
+    "end": "00:26:00,840"
+  },
+  {
+    "id": 8985,
+    "source": "يحتاج لمن يساعده",
+    "target": "ⵢⵓⵙⵔ ⵎⴰⵢⴷ ⴰⵙ ⵉⵜⵜⴰⵡⵙⵏ",
+    "start": "00:07:32,560",
+    "end": "00:07:33,360"
+  },
+  {
+    "id": 8986,
+    "source": "فعندما نربط أنفسنا بالماضي",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵏⵇⵇⵏ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵖ ⵖⵔ ⵢⵉⵣⵔⵉ",
+    "start": "00:25:21,800",
+    "end": "00:25:22,840"
+  },
+  {
+    "id": 8987,
+    "source": "عكس حياة بعض الموظفين",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵜⵓⴷⵔⵜ ⵏ ⴽⵔⴰ ⵏ ⵉⵎⵙⵖⴰⵏⵏ",
+    "start": "00:25:17,200",
+    "end": "00:25:21,080"
+  },
+  {
+    "id": 8988,
+    "source": "ولتعرفي الجرح الذي تعانين منه",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⴷ ⴰⴱⵔⴰⵢ ⵍⵍⵉ ⴽⵎ ⵢⴰⵖⵏ",
+    "start": "00:41:24,160",
+    "end": "00:41:26,960"
+  },
+  {
+    "id": 8989,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵙⵎⵓⵜⵜⵓⴳ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⵓⵙⵔ ⵉ ⵜⵎⵖⵔⴰ",
+    "start": "00:00:37,960",
+    "end": "00:00:39,280"
+  },
+  {
+    "id": 8990,
+    "source": "نوع المتابعة التي سيتابع بها",
+    "target": "ⴰⵏⴰⵡ ⵏ ⵓⴹⴼⴼⵓⵕ ⵍⵍⵉ ⵔⴰⴷ ⵢⵉⵍⵉ",
+    "start": "00:29:51,800",
+    "end": "00:29:53,800"
+  },
+  {
+    "id": 8991,
+    "source": "تحدي التلوث",
+    "target": "ⴰⵏⴰⵥⴰⵕ ⵏ ⵜⵎⵔⴽⵉⵜ",
+    "start": "00:13:25,560",
+    "end": "00:13:26,480"
+  },
+  {
+    "id": 8992,
+    "source": "يكون هنالك إحساس بالغضب",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵢⴰⴼⴰ ⵙ ⵡⵓⵔⵔⵉⴼ",
+    "start": "00:43:49,520",
+    "end": "00:43:55,560"
+  },
+  {
+    "id": 8993,
+    "source": "الكركم",
+    "target": "ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:30:45,240",
+    "end": "00:30:46,280"
+  },
+  {
+    "id": 8994,
+    "source": "الحشوة التي حضرناها",
+    "target": "ⴰⵙⴽⵜⵔ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:37:49,720",
+    "end": "00:37:51,280"
+  },
+  {
+    "id": 8995,
+    "source": "كانت هناك علاقة وطيدة",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵣⴷⴰⵢ ⵉⴷⵓⵙⵏ",
+    "start": "00:14:35,120",
+    "end": "00:14:36,960"
+  },
+  {
+    "id": 8996,
+    "source": "النساء الحوامل يغضبن كثيرا",
+    "target": "ⵜⵉⵎⵟⵟⵓⵜⵉⵏ ⵉⵥⵥⴰⵢⵏ ⴷⴰ ⵜⵜⵔⴼⵓⵏⵜ ⴽⵉⴳⴰⵏ",
+    "start": "00:20:15,080",
+    "end": "00:20:18,000"
+  },
+  {
+    "id": 8997,
+    "source": "نعلم أنه في رمضان",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:48,480",
+    "end": "00:13:51,320"
+  },
+  {
+    "id": 8998,
+    "source": "لأعرف الدواء المناسب",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵖ ⴰⵙⴰⴼⴰⵔ ⵍⵍⵉ ⵢⵓⵙⴰⵏ",
+    "start": "00:22:53,480",
+    "end": "00:22:55,000"
+  },
+  {
+    "id": 8999,
+    "source": "وسط ’’تازرزيت‘‘ يوجد مكان",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ’’ⵜⴰⵥⵕⵥⵉⵜ‘‘",
+    "start": "00:36:37,200",
+    "end": "00:36:39,080"
+  },
+  {
+    "id": 9000,
+    "source": "لهذا يجب أن يبتعد عن تناول اللحوم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵜⵜⵉ ⵙⴳ ⵡⵓⵜⵛⵉ ⵏ ⵜⴼⵉⵢⵉ",
+    "start": "00:05:11,720",
+    "end": "00:05:12,640"
+  },
+  {
+    "id": 9001,
+    "source": "ونتمنى أن تتابعوا الحلقة حتى نهايتها",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵙⴷⴷⵉⵜ ⴰⵔ ⵜⵉⴳⵉⵔⴰ ⵏⵏⵙ",
+    "start": "00:00:57,440",
+    "end": "00:00:59,920"
+  },
+  {
+    "id": 9002,
+    "source": "نضيف قليلا من زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:38:38,480",
+    "end": "00:38:40,160"
+  },
+  {
+    "id": 9003,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴷⵉⴳⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:17:43,120",
+    "end": "00:17:44,160"
+  },
+  {
+    "id": 9004,
+    "source": "و في حالة إذا لم تنخفض لديك نسبة السكر",
+    "target": "ⴷ ⵎⴽ ⵓⵔ ⵖⵓⵔⴽ ⵜⵏⵏⵓⵙⵔⵉ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:22:25,640",
+    "end": "00:22:26,920"
+  },
+  {
+    "id": 9005,
+    "source": "نضع فيها الغريبة في النهاية",
+    "target": "ⵏⴳ ⵏⵏ ⴷⵉⴳⵙ ⵍⵖⵔⵉⴱⴰ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:29:10,360",
+    "end": "00:29:12,960"
+  },
+  {
+    "id": 9006,
+    "source": "و العكس صحيح",
+    "target": "ⴷ ⵓⵏⵎⴳⴰⵍ ⵉⴳⴰ ⵉⵎⵉⴷⵉ",
+    "start": "00:31:01,920",
+    "end": "00:31:02,600"
+  },
+  {
+    "id": 9007,
+    "source": "و ليس بالضرورة أن نتناول الغداء على الساعة الواحدة",
+    "target": "ⴷ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵛⵛ ⵉⵎⴽⵍⵉ ⴳ ⵜⵙⵔⴰⴳⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:07:15,960",
+    "end": "00:07:18,720"
+  },
+  {
+    "id": 9008,
+    "source": "هناك مدمنين على الشاي",
+    "target": "ⵍⵍⴰⵏ ⵡⵉⵏⵏⴰ ⵉⵏⴳⴹⵏ ⵖⴼ ⵡⴰⵜⴰⵢ",
+    "start": "00:29:31,840",
+    "end": "00:29:34,080"
+  },
+  {
+    "id": 9009,
+    "source": "في السنة السابعة تكون شخصيتك مكتملة",
+    "target": "ⴷⵉ ⵓⵙⴳⴳⵯⴰⵙ ⵡⵉⵙⵙ ⵙⴰ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⵡⵡⵓⵔⴽⴰ ⵏⵏⵎ ⵜⵓⵎⵎⵉⴷⵜ",
+    "start": "00:32:30,240",
+    "end": "00:32:34,240"
+  },
+  {
+    "id": 9010,
+    "source": "ماذا يمكن للمرأة أن تفعله ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵖⵉⵢ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜ ⵜⵙⴽⵔ ?",
+    "start": "00:33:09,960",
+    "end": "00:33:11,680"
+  },
+  {
+    "id": 9011,
+    "source": "قبل رمضان يكون لدينا نظام غذائي معين",
+    "target": "ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ ⴷⴰ ⵖⵓⵔⵏⵖ ⵉⵜⵜⵉⵍⵉ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵥⵍⵉⵏ",
+    "start": "00:02:57,280",
+    "end": "00:03:00,400"
+  },
+  {
+    "id": 9012,
+    "source": "و يضخم المشكل",
+    "target": "ⵉⵙⵙⵉⵎⵖⵓⵔ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:47:04,680",
+    "end": "00:47:07,240"
+  },
+  {
+    "id": 9013,
+    "source": "بينما عندما تبقى داخل المنزل هي ضعيفة",
+    "target": "ⵎⴰⵛⴰ ⵎⴽ ⵜⵇⵇⵉⵎ ⴳ ⵜⴰⴷⴷⴰⵔⵜ ⵓⵔ ⵜⴷⵓⵙ",
+    "start": "00:23:53,600",
+    "end": "00:23:55,040"
+  },
+  {
+    "id": 9014,
+    "source": "أهلا بكم مشاهدينا الأعزاء و رمضان مبارك",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:03,640",
+    "end": "00:00:06,560"
+  },
+  {
+    "id": 9015,
+    "source": "هذا تصرف غير صائب",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⵉⵎⵙⴽⵔⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:16:01,480",
+    "end": "00:16:03,080"
+  },
+  {
+    "id": 9016,
+    "source": "بإمكانها أن تسبب تآكل غشاء المعدة",
+    "target": "ⵥⴹⴰⵕⵏⵜ ⴰⴷ ⵙⵔⴳⵏⵜ ⴳ ⵉⵎⵛⵛⵉ ⵏ ⵢⵉⵍⵎ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:13:40,700",
+    "end": "00:13:46,333"
+  },
+  {
+    "id": 9017,
+    "source": "لتعرفوا طريقة تحضير فاهيتاس",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⴼⴰⵀⵉⵜⴰⵙ",
+    "start": "00:00:46,720",
+    "end": "00:00:51,880"
+  },
+  {
+    "id": 9018,
+    "source": "و درس عن الأمراض النفسية",
+    "target": "ⴷ ⵉⵖⵔⴰ ⵖⴼ ⵡⴰⵟⵟⴰⵏⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ",
+    "start": "00:45:16,160",
+    "end": "00:45:17,600"
+  },
+  {
+    "id": 9019,
+    "source": "الأحماض الدهنية المشبعة إذا تناولها الشخص بنسبة كبيرة",
+    "target": "ⵉⵙⵎⵎⴰⵎⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵊⵊⴰⵡⵏⵏ ⵎⴽ ⵜⵏ ⵉⵛⵛⴰ ⵓⴼⴳⴰⵏ ⵙ ⵜⵎⵏⵛⴽⵜ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:24:24,360",
+    "end": "00:24:32,320"
+  },
+  {
+    "id": 9020,
+    "source": "لأن الرياضة تساعد على أن تستهلك ما نتناوله",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⵏⵏⵓⵏⵜ ⴷⴰ ⵜⴻⵜⵜⴰⵡⵙ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵎⵓⵔ ⴰⵢⵍⵍⵉ ⵏⵛⵜⵜⴰ",
+    "start": "00:17:49,720",
+    "end": "00:17:58,040"
+  },
+  {
+    "id": 9021,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:34:21,280",
+    "end": "00:34:21,720"
+  },
+  {
+    "id": 9022,
+    "source": "الإستيقاظ لنشارك أهلنا السحور",
+    "target": "ⴰⴷ ⵏⵏⴽⵔ ⵃⵎⴰ ⴰⴷ ⵏⴷⵔⵓ ⵜⴰⵏⵉⵔⵜ ⴰⴽⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:02:35,280",
+    "end": "00:02:38,960"
+  },
+  {
+    "id": 9023,
+    "source": "في حفلات الأعراس بالبادية",
+    "target": "ⴳ ⵜⵎⵖⵔⵉⵡⵉⵏ ⴳ ⵓⵙⵓⵏ",
+    "start": "00:26:16,560",
+    "end": "00:26:17,960"
+  },
+  {
+    "id": 9024,
+    "source": "عدنا إليكم مشاهدينا الأعزاء مرة أخرى",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⵖⵓⵔⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:59,960",
+    "end": "00:42:02,880"
+  },
+  {
+    "id": 9025,
+    "source": "ويكون إمتصاصها بطيئا",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵙⵓⵎ ⵏⵏⵙⵏ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:07:41,520",
+    "end": "00:07:44,600"
+  },
+  {
+    "id": 9026,
+    "source": "تجد النساء يساعدن بعضهن البعض",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ, ⴷⴰ ⵜⵜⵎⵢⴰⵡⴰⵙⵏⵜ ⴳⵔⴰⵜⵙⵏⵜ",
+    "start": "00:09:11,560",
+    "end": "00:09:16,480"
+  },
+  {
+    "id": 9027,
+    "source": "هذا يشجعنا أيضا",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵖ ⵉⵙⵙⴱⵖⴰⵙ ⴰⵡⴷ",
+    "start": "00:40:10,640",
+    "end": "00:40:13,480"
+  },
+  {
+    "id": 9028,
+    "source": "لكن الكمية الموصى بها لأي عنصر غذائي",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵜⵜⵓⵙⵎⵎⵜⵔⵏ ⵉ ⴽⵔⴰⵢⴳⴰⵜⵜ ⴰⴼⵔⴷⵉⵙ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:44:47,240",
+    "end": "00:44:56,160"
+  },
+  {
+    "id": 9029,
+    "source": " لقد أصبح الحبار جافا",
+    "target": "ⴰⵎⵕⵎⴹ ⵉⵣⵡⴰ ⵖⵉⵍⴰ",
+    "start": "00:38:34,000",
+    "end": "00:38:38,480"
+  },
+  {
+    "id": 9030,
+    "source": "بسبب البرد",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵚⵎⵎⵉⴹ",
+    "start": "00:18:09,720",
+    "end": "00:18:13,480"
+  },
+  {
+    "id": 9031,
+    "source": "و يقول لك تجاوز تحدياتك بمفردك",
+    "target": "ⴷ ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵣⵔⵉ ⵉⵏⴰⵥⴰⵕⵏ ⵏⵏⴽ ⵙ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:04:49,560",
+    "end": "00:04:52,320"
+  },
+  {
+    "id": 9032,
+    "source": "يجب ألا نشرب الماء مع الأكل",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⴰ ⴰⵎⴰⵏ ⴷ ⵓⵎⵜⵛⵓ",
+    "start": "00:17:02,333",
+    "end": "00:17:04,300"
+  },
+  {
+    "id": 9033,
+    "source": "و هي أن السكر لا يكون مرتفعا بجسمنا",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ",
+    "start": "00:02:56,920",
+    "end": "00:03:01,360"
+  },
+  {
+    "id": 9034,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:29,833",
+    "end": "00:01:30,700"
+  },
+  {
+    "id": 9035,
+    "source": "عصير مئة بالمئة أو نكثار أو شراب",
+    "target": "ⵓⵥⵥⵉⵎ ⵜⵉⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ ⵏⵖ ⵏⵉⴽⵟⴰⵕ ⵏⵖ ⵜⴰⵎⵙⵙⵓⵢⵜ",
+    "start": "00:44:48,280",
+    "end": "00:44:52,880"
+  },
+  {
+    "id": 9036,
+    "source": "متى بإمكاننا تناولها؟",
+    "target": "ⵎⴰⵏⵜⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵜⵏ ⵏⵙⵙⵎⵔⵙ?",
+    "start": "00:13:26,600",
+    "end": "00:13:28,120"
+  },
+  {
+    "id": 9037,
+    "source": "فعندما نصل لهدف معين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵍⴽⵎ ⵢⴰⵏ ⵓⵡⵜⵜⴰⵙ",
+    "start": "00:20:15,800",
+    "end": "00:20:17,320"
+  },
+  {
+    "id": 9038,
+    "source": "الأشخاص الذين يعانون من العقد النفسية",
+    "target": "ⵎⴷⴷⵏ ⵍⵍⵉ ⵖⵓⵔ ⵍⵍⴰⵏⵜ ⵜⵎⵓⴽⵔⵉⵙⵉⵏ ⵜⵉⵏⵢⵉⵎⴰⵏⵉⵏ",
+    "start": "00:20:25,720",
+    "end": "00:20:29,680"
+  },
+  {
+    "id": 9039,
+    "source": "بكل أنواعها",
+    "target": "ⵙ ⵎⴰⵕⵕⴰ ⴰⵏⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:16:39,800",
+    "end": "00:16:41,280"
+  },
+  {
+    "id": 9040,
+    "source": "الذين دخلوا السجن عدة مرات",
+    "target": "ⵍⵍⵉ ⵉⴽⵛⵎⵏ ⴰⵖⵣⵓ ⵎⵏⵏⴰⵡⵜ ⵜⴽⴽⴰⵍ",
+    "start": "00:28:31,000",
+    "end": "00:28:34,200"
+  },
+  {
+    "id": 9041,
+    "source": "تكون به ديكورات",
+    "target": "ⴷⴰ ⴷⵉⴳⵙⵏ ⵜⵜⵉⵍⵉⵏ ⵉⴷⵍⴰⴳⵏ",
+    "start": "00:41:41,720",
+    "end": "00:41:43,880"
+  },
+  {
+    "id": 9042,
+    "source": "سيد كريم",
+    "target": "ⵎⴰⵙⵙ ⴽⴰⵔⵉⵎ",
+    "start": "00:42:34,680",
+    "end": "00:42:35,720"
+  },
+  {
+    "id": 9043,
+    "source": "و أقوم بالإجابة عن هذه الأسئلة",
+    "target": "ⴷ ⴰⴷ ⵔⴰⵔⵖ ⵖⴼ ⵉⵙⵇⵙⵉⵜⵏ ⴰⴷ",
+    "start": "00:47:55,080",
+    "end": "00:47:56,440"
+  },
+  {
+    "id": 9044,
+    "source": "لهذا لا تحاول فرض أن نعيش نفس التجربة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⴷ ⵓⵔ ⵜⵎⵡⴰⵜⴷ ⴰⴷ ⵜⵣⵓⵛⵛⵍ ⴰⴷ ⵏⴷⴷⵔ ⵜⴰⵔⵎⵉⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:42:08,360",
+    "end": "00:42:13,640"
+  },
+  {
+    "id": 9045,
+    "source": "حيث يكون الجو باردا",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵍⵍⴰ ⵓⵚⵎⵎⵉⴹ",
+    "start": "00:08:14,000",
+    "end": "00:08:16,640"
+  },
+  {
+    "id": 9046,
+    "source": "وتتحملون مسؤولية",
+    "target": "ⵜⴰⵙⵉⵎ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:30:34,880",
+    "end": "00:30:37,000"
+  },
+  {
+    "id": 9047,
+    "source": "بل هو المسؤول الأول",
+    "target": "ⵎⴰⵛⴰ ⵏⵜⵜⴰ ⴰ ⵉⴳⴰⵏ ⴰⵎⵙⵜⴳⴳⴰⵔ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:04:53,400",
+    "end": "00:04:56,960"
+  },
+  {
+    "id": 9048,
+    "source": "كن على يقين بأنه فاشل منذ البداية",
+    "target": "ⵍⴽⵏ ⵎⴰⵙ ⵉⴳⵓⴼ ⵣⵉ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:09:40,760",
+    "end": "00:09:43,120"
+  },
+  {
+    "id": 9049,
+    "source": "وهو ما يجعل المياه تفيض رغم قلة التساقطات",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵎⴰⵏ ⴰⴷ ⵏⴳⵉⵏ ⵎⵇⵇⴰⵔ ⴷⵔⵓⵙⵏ ⵉⵏⵥⴰⵕⵏ",
+    "start": "00:11:46,000",
+    "end": "00:11:52,520"
+  },
+  {
+    "id": 9050,
+    "source": "ليست لديك ضغوطات كبيرة أو مسؤولية",
+    "target": "ⵓⵔ ⵖⵓⵔⴽ ⵍⵍⵉⵏ ⵉⴽⵕⴰⵥⵏ ⵉⵅⴰⵜⵔⵏ ⵏⵖ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:21:12,560",
+    "end": "00:21:16,000"
+  },
+  {
+    "id": 9051,
+    "source": "أين تجد نفسك أكثر ؟",
+    "target": "ⵎⴰⵏⵉ ⴳ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⵖⴼ ⵏⵏⴽ ⵓⴳⴳⴰⵔ ?",
+    "start": "00:22:43,800",
+    "end": "00:22:45,120"
+  },
+  {
+    "id": 9052,
+    "source": "هذا التحدي يجب ألا يكون عشوائيا",
+    "target": "ⴰⵏⴰⵥⴰⵕ ⴰⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵉⴳ ⴰⴳⴰⵛⵓⵔⴰⵏ",
+    "start": "00:09:24,200",
+    "end": "00:09:26,880"
+  },
+  {
+    "id": 9053,
+    "source": "وهي مهمة جدا من حيث معناها",
+    "target": "ⴷ ⵜⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ ⴳ ⵓⵏⴰⵎⴽ ⵏⵏⵙ",
+    "start": "00:16:18,840",
+    "end": "00:16:21,000"
+  },
+  {
+    "id": 9054,
+    "source": " يمتنعون عن تناول جميع مصادر السكريات",
+    "target": "ⴷⴰ ⵜⵜⴰⵏⴼⵏ ⵉ ⵡⵓⵜⵛⵉ ⵏ ⵉⵙⵓⴳⴰⵎ ⴰⴽⴽⵯ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:15:11,800",
+    "end": "00:15:15,640"
+  },
+  {
+    "id": 9055,
+    "source": "و صلة الرحم",
+    "target": "ⴷ ⵓⵣⴷⴰⵢ ⵏ ⵜⵡⴰⵛⵓⵏⵜ",
+    "start": "00:27:40,320",
+    "end": "00:27:41,720"
+  },
+  {
+    "id": 9056,
+    "source": "لمدة عشرة دقائق تقريبا",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵎⵔⴰⵡⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ ⵙ ⵡⴰⵜⵜⴰⵢⵏ",
+    "start": "00:40:22,000",
+    "end": "00:40:23,720"
+  },
+  {
+    "id": 9057,
+    "source": "هي مفيدة جدا",
+    "target": "ⵉⴳⴰ ⵓⴱⵖⵉⵔ ⵛⵉⴳⴰⵏ",
+    "start": "00:15:52,280",
+    "end": "00:15:53,600"
+  },
+  {
+    "id": 9058,
+    "source": "التي قدمتها لنا اليوم",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵜⴼⴽⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:26,760",
+    "end": "00:19:27,480"
+  },
+  {
+    "id": 9059,
+    "source": "و لكننا ملزمون بها",
+    "target": "ⵎⴰⵛⴰ ⵇⵇⴰⵏⵏⵜ ⴰⵖ ⴷ",
+    "start": "00:16:11,840",
+    "end": "00:16:13,600"
+  },
+  {
+    "id": 9060,
+    "source": " الموجودة في الحليب",
+    "target": "ⵍⵍⵉ ⵍⵍⴰⵏⵉⵏ ⴳ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:02:54,880",
+    "end": "00:02:56,400"
+  },
+  {
+    "id": 9061,
+    "source": "أحيانا يشاهدوننا أو يحسون بنا",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⴰⵖ ⵥⵕⵕⴰⵏⵜ ⵏⵖ ⵙⵉⵖ ⵙⵢⴰⴼⴰⵏⵜ",
+    "start": "00:14:05,600",
+    "end": "00:14:09,280"
+  },
+  {
+    "id": 9062,
+    "source": "نريد أن نقرب مشاهدينا الأعزاء من أعمالك الحالية",
+    "target": "ⵏⵅⵙ ⴰⴷ ⵏⵙⵙⴰⵥ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⴽ ⵜⵉⵎⵉⵔⴰⵏⵉⵏ",
+    "start": "00:45:19,480",
+    "end": "00:45:26,520"
+  },
+  {
+    "id": 9063,
+    "source": "مع السيدمولاي محمد إسماعيلي",
+    "target": "ⴰⴽⴷ ⵎⴰⵙⵙ ⵎⵓⵍⴰⵢ ⵎⵓⵃⵎⵎⴰⴷ ⵉⵙⵎⴰⵄⵉⵍⵉ",
+    "start": "00:01:39,600",
+    "end": "00:01:41,600"
+  },
+  {
+    "id": 9064,
+    "source": "يهتمن ببيوتهن لأن الأعمال المنزلية ليست سهلة",
+    "target": "ⴰⵡⵉⵏ ⵜⵜ ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵙⵏⵜ ⴰⵛⴽⵓ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵓⵅⵅⴰⵎ ⵓⵔ ⵏⵀⵉⵍⵏⵜ",
+    "start": "00:23:37,600",
+    "end": "00:23:39,720"
+  },
+  {
+    "id": 9065,
+    "source": "التواصل الفعال نبنيه على ثلاث ركائز",
+    "target": "ⴰⵎⵢⴰⵡⴰⴹ ⵉⵎⵕⵡⵉ ⴷⴰ ⵜ ⵏⵜⵜⵚⴽⵓ ⵖⴼ ⴽⵕⴰⴹⵜ ⵜⵔⵙⴰⵍ",
+    "start": "00:15:47,120",
+    "end": "00:15:51,720"
+  },
+  {
+    "id": 9066,
+    "source": "أتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵯⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:38:35,360",
+    "end": "00:38:37,640"
+  },
+  {
+    "id": 9067,
+    "source": "يجب أن تتقبله",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵜⴷⴳⴳⵉⴷ",
+    "start": "00:41:54,800",
+    "end": "00:41:56,760"
+  },
+  {
+    "id": 9068,
+    "source": "بعد ذلك عملت في الدبلجة",
+    "target": "ⵉⵍⵎⵎⴰ ⵙⵡⵓⵔⵉⵖ ⴳ ⵡⴰⵍⵍⴰⵙ",
+    "start": "00:22:18,880",
+    "end": "00:22:21,680"
+  },
+  {
+    "id": 9069,
+    "source": "هناك فكرة خاطئة عن المقاول",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵉⵣⴳⵍⵏ ⵖⴼ ⵓⵎⵙⵙⵏⵜⵉ",
+    "start": "00:26:15,520",
+    "end": "00:26:19,560"
+  },
+  {
+    "id": 9070,
+    "source": "نظهر الجهة الخشنة",
+    "target": "ⵏⵙⵙⴰⴳⴳⵯ ⴷ ⴰⵙⴳⴰ ⵉⵊⵊⴹⵏ",
+    "start": "00:39:31,080",
+    "end": "00:39:32,840"
+  },
+  {
+    "id": 9071,
+    "source": "على مائدة الإفطار",
+    "target": "ⵖⴼ ⵜⴷⴰⴱⵓⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:10:00,200",
+    "end": "00:10:01,840"
+  },
+  {
+    "id": 9072,
+    "source": "وتجنب تكليف من لا يتحمل المسؤولية",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⴰⴽⴽⴰⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵉ ⵡⴰⵏⵏⴰ ⵜⵜ ⵓⵔ ⵢⵓⵙⵉⵏ",
+    "start": "00:46:49,560",
+    "end": "00:46:55,760"
+  },
+  {
+    "id": 9073,
+    "source": "لهذا لا مشكلة في أن نتحدث مع طبيب نفسي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⵉⴳ ⵏⵙⴰⵡⵍ ⴷ ⵓⵎⵙⴳⵏ��ⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:57,520",
+    "end": "00:32:00,120"
+  },
+  {
+    "id": 9074,
+    "source": "كيف نتعامل مع الماضي أولا",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⵔⴰⴷ ⵣⵡⴰⵔ ⵏⵎⵔⴰⵔⴰ ⴰⴽⴷ ⵢⵉⵣⵔⵉ",
+    "start": "00:19:37,920",
+    "end": "00:19:39,640"
+  },
+  {
+    "id": 9075,
+    "source": "و أيضا هناك العديد من الأهالي يشجعون بناتهم",
+    "target": "ⵉⵍⵉⵏ ⴰⵡⴷ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵉⵙⵙⴱⵖⴰⵙⵏ ⵜⵉⴼⵔⵅⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:25:50,720",
+    "end": "00:25:53,480"
+  },
+  {
+    "id": 9076,
+    "source": "يجب التخلص من الدهون المتراكمة طيلة السنة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴽⴽⵙ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴳⴳⵓⴷⵉⵏ ⵜⵉⵣⵉ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:27:57,840",
+    "end": "00:28:01,280"
+  },
+  {
+    "id": 9077,
+    "source": "لكنه يستخرج مجمدا",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⴷ ⵉⵜⵜⴼⴼⵖ ⵉⴳⵔⵙ",
+    "start": "00:44:31,600",
+    "end": "00:44:34,760"
+  },
+  {
+    "id": 9078,
+    "source": "هي شجرة لها قيمة كبيرة و عريقة",
+    "target": "ⵜⴳⴰ ⵜⴰⴷⴷⴰⴳⵜ ⵎⵉ ⵉⴳⴳⵓⵜ ⵡⴰⵣⴰⵍ ⵏⵏⵙ ⴷ ⵜⴳⴰ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:31:25,000",
+    "end": "00:31:31,560"
+  },
+  {
+    "id": 9079,
+    "source": "من جراء الفعل الذي إرتكبه ذلك الشخص",
+    "target": "ⵙ ⵜⵎⵏⵜⵉⵍⵜ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏ ⵓⴼⴳⴰⵏ ⴰⵏⵏ",
+    "start": "00:44:06,000",
+    "end": "00:44:10,280"
+  },
+  {
+    "id": 9080,
+    "source": "لوهذا راجع للكمية الشاي المستعملة",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵣⴷⵉ ⴷ ⵜⵙⵎⴽⵜⴰ ⵏ ⵡⴰⵜⴰⵢ ⵍⵍⵉ ⵏⵙⵙⵎⵔⴰⵙ",
+    "start": "00:30:32,280",
+    "end": "00:30:34,480"
+  },
+  {
+    "id": 9081,
+    "source": "ونختار ديكورات مناسبة للجدران",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵜⴰⵢ ⵉⴷⵍⴰⴳⵏ ⵉⵎⵛⴰⵛⴽⴰⵏ ⴷ ⵉⵖⵔⴱⴰⵏ",
+    "start": "00:12:27,720",
+    "end": "00:12:29,920"
+  },
+  {
+    "id": 9082,
+    "source": " نعرف أن تناول كمية كبيرة من الطعام",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵓⵜⵛⵉ ⵏ ⵡⴰⵟⵟⴰⵚ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:17:20,160",
+    "end": "00:17:22,400"
+  },
+  {
+    "id": 9083,
+    "source": "فهو ليس متصالحا مع ذاته",
+    "target": "ⵏⵜⵜⴰ ⵓⵔ ⵉⵎⵙⴰⵔⵓⴼ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:24:13,600",
+    "end": "00:24:15,760"
+  },
+  {
+    "id": 9084,
+    "source": "لأن درجة حرارة جسمنا هي 37,5 درجة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵜⴳⴰ 37,5 ⵏ ⵜⵙⴽⵯⴼⵍⵜ",
+    "start": "00:07:04,200",
+    "end": "00:07:09,080"
+  },
+  {
+    "id": 9085,
+    "source": "أوصلنا نقاشنا إلى التطرق للأعصاب",
+    "target": "ⵢⵉⵡⵉ ⴰⵖ ⵓⵎⵙⴳⴷⴰⵍ ⵙ ⵡⴰⵡⴰⵍ ⵖⴼ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:12:47,840",
+    "end": "00:12:51,160"
+  },
+  {
+    "id": 9086,
+    "source": "من المستحيل أن يصبح نسخة منك",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵉⴳ ⵜⵓⵏⵖⵉⵍⵜ ⵏⵏⴽ",
+    "start": "00:27:22,080",
+    "end": "00:27:24,600"
+  },
+  {
+    "id": 9087,
+    "source": "و المعكرونة",
+    "target": "ⴷ ⵎⴰⴽⴰⵕⵓⵏⴰ",
+    "start": "00:32:11,600",
+    "end": "00:32:12,800"
+  },
+  {
+    "id": 9088,
+    "source": "فهي تنشئ لجانا مشرفة على العملية",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⵜⵉⵙⵇⵇⵉⵎⵉⵏ ⵍⵍⵉ ⵉⴱⴷⴷⵏ ⵖⴼ ⵜⵣⵉⴳⵣⵜ",
+    "start": "00:26:28,480",
+    "end": "00:26:33,280"
+  },
+  {
+    "id": 9089,
+    "source": "بإمكاننا أن نحولها لخزانة",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⴳⵉⵙⵏ ⵏⵙⴽⵔ ⵜⴰⴽⴰⴼⵓⵜ",
+    "start": "00:15:03,160",
+    "end": "00:15:06,440"
+  },
+  {
+    "id": 9090,
+    "source": "يجب ألا تشرب معه الشاي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⵙⵡⴷ ⴰⵜⴰⵢ ⴰⴽⵉⴷⵙ",
+    "start": "00:31:02,840",
+    "end": "00:31:04,120"
+  },
+  {
+    "id": 9091,
+    "source": "عندما يصومون يشعرون بألم في الكلي",
+    "target": "ⴰⴷⴷⴰⵢ ⴰⵥⵓⵎⵏ ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵓⵏⴳⴰⵥ ⴳ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:45:27,920",
+    "end": "00:45:32,360"
+  },
+  {
+    "id": 9092,
+    "source": "لمن المهم أن تكون التجربة و تعلم عدة أمور",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵜⵉⵍⵉ ⵜⵔⵎⵉⵜ ⴷ ⴰⴷ ⵜⵍⵎⴷⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:04:59,920",
+    "end": "00:05:03,640"
+  },
+  {
+    "id": 9093,
+    "source": "وهذا أمر عادي",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵓⵏⵣⵉⵍ",
+    "start": "00:21:17,000",
+    "end": "00:21:19,360"
+  },
+  {
+    "id": 9094,
+    "source": "بالتسرع، للأسف نقع في الخطأ",
+    "target": "ⵙ ⵓⵖⴰⵡⵍ, ⵙ ⵜⵎⴳⵕⵥⵉ ⴷⴰ ⵏⵟⵟⴰⵕ ⴳ ⵜⵣⴳⵍⵜ",
+    "start": "00:23:41,360",
+    "end": "00:23:46,520"
+  },
+  {
+    "id": 9095,
+    "source": "أو الظهر أو اليدين",
+    "target": "ⵏⵖ ⵜⴰⴷⴰⵡⵜ ⵏⵖ ⵉⴼⴰⵙⵙⵏ",
+    "start": "00:26:20,080",
+    "end": "00:26:22,480"
+  },
+  {
+    "id": 9096,
+    "source": "لنعطي عشرة دقائق لتجهيز أنفسنا",
+    "target": "ⴰⴷ ⵏⴼⴽ ⵎⵔⴰⵡⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:09:37,920",
+    "end": "00:09:43,120"
+  },
+  {
+    "id": 9097,
+    "source": "سيفرحون أيضا",
+    "target": "ⵔⴰⴷ ⵎⵎⵔⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:09:58,040",
+    "end": "00:09:59,160"
+  },
+  {
+    "id": 9098,
+    "source": "و لكن عندما يذهب لرؤية إبنه يمنعونه من ذلك",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵉⴷⴷⴰ ⴰⴷ ⵉⵥⵕ ⵉⵡⵉⵙ, ⵓⵔ ⴷⴰ ⵜ ⵜⵜⴰⵊⵊⴰⵏ",
+    "start": "00:51:24,000",
+    "end": "00:51:29,480"
+  },
+  {
+    "id": 9099,
+    "source": "فالشباب المقبلون على تأسيس أسرهم",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵄⵔⵔⵉⵎⵏ ⵍⵍⵉ ⵔⴰⴷ ⵉⵙⵙⵔⵙⵍ ⵜⵉⵡⴰⵛⵓⵏⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:05:00,360",
+    "end": "00:05:07,320"
+  },
+  {
+    "id": 9100,
+    "source": "عن تناول الأدوية أو إستعمالها",
+    "target": "ⵖⴼ ⵓⵙⵎⵔⵙ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:01:38,520",
+    "end": "00:01:42,280"
+  },
+  {
+    "id": 9101,
+    "source": "لأنها فرضت نفسها بإنجاب الأبناء",
+    "target": "ⴰⵛⴽⵓ ⵜⵣⵓⵛⵛⵍ ⵉⵖⴼ ⵏⵏⵙ ⵙ ⵜⴰⵔⵡⴰ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:32:52,280",
+    "end": "00:32:55,600"
+  },
+  {
+    "id": 9102,
+    "source": "المشكل هو أن هذه الهرمونات يمكن أن تتجاوز الحليب",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⵉⵀⵓⵕⵎⵓⵏⵏ ⴰⴷ ⵣⵎⵔⵏ ⴰⴷ ⵣⵔⵉⵏ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:03:46,960",
+    "end": "00:03:55,080"
+  },
+  {
+    "id": 9103,
+    "source": "إلى غير ذلك من أنواع النقانق",
+    "target": "ⴷ ⵡⴰⵏⴰⵡⵏ ⵢⴰⴹⵏⵉⵏ ⵏ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:19:25,320",
+    "end": "00:19:27,880"
+  },
+  {
+    "id": 9104,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:02:07,040",
+    "end": "00:02:08,120"
+  },
+  {
+    "id": 9105,
+    "source": " توثق موضوعا معينا",
+    "target": "ⴷⴰ ⵜⵙⵙⵏⵜⴰⵎⴷ ⵢⴰⵏ ⵉⵎⵔⵙⵉ",
+    "start": "00:04:08,640",
+    "end": "00:04:10,200"
+  },
+  {
+    "id": 9106,
+    "source": "في حالة إذا تناولناها لوحدها قبل بساعة",
+    "target": "ⵎⴽ ⵜⵏ ⵏⵛⵛⴰ ⵖⴰⵙ ⵏⵜⵜⵏⵉ ⴷⴰⵜ ⵙ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:29:26,000",
+    "end": "00:29:28,280"
+  },
+  {
+    "id": 9107,
+    "source": "وهي مثلا",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:15:19,320",
+    "end": "00:15:21,560"
+  },
+  {
+    "id": 9108,
+    "source": "لأن أغلبيتنا ينسى أحداث طفولتنا",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵎⴰⵜⴰ ⴷⵉⴳⵏⵖ ⴷⴰ ⵉⵜⵜⴻⵜⵜⵓ ⵜⵉⵎⵙⴰⵔⵉⵏ ⵏ ⵜⵎⵥⵉ ⵏⵏⵖ",
+    "start": "00:22:08,680",
+    "end": "00:22:10,440"
+  },
+  {
+    "id": 9109,
+    "source": "و مدمنين على المشروبات الغازية أو القهوة",
+    "target": "ⴷ ⵏⴳⴹⵏ ⵖⴼ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵏ ⵓⴳⴰⵣ ⵏⵖ ⵍⵇⵀⵡⴰ",
+    "start": "00:19:45,920",
+    "end": "00:19:49,400"
+  },
+  {
+    "id": 9110,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:01:09,560",
+    "end": "00:01:10,600"
+  },
+  {
+    "id": 9111,
+    "source": "عن ما حصل له",
+    "target": "ⵖⴼ ⵎⴰⵢⴷ ⴰⵙ ⵉⵎⵙⴰⵔⵏ",
+    "start": "00:17:58,120",
+    "end": "00:17:59,360"
+  },
+  {
+    "id": 9112,
+    "source": "كنت سأغني بطريقة أفضل",
+    "target": "ⴽⴽⵉⵖ ⵜⵜ ⵉⵏⵏ ⵔⴰⴷ ⵉⵔⵉⵔⵖ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⵓⴼⵏ",
+    "start": "00:46:57,960",
+    "end": "00:47:01,000"
+  },
+  {
+    "id": 9113,
+    "source": "تحضر قبل ذلك",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵎⵓⵜⵜⵓⴳ ⴷⴰⵜ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:25:44,640",
+    "end": "00:25:45,720"
+  },
+  {
+    "id": 9114,
+    "source": "فهو يستمر في هذا الوضع",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:35:45,440",
+    "end": "00:35:47,720"
+  },
+  {
+    "id": 9115,
+    "source": "نتمنى إن شاء الله أن يعجبكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ",
+    "start": "00:20:40,560",
+    "end": "00:20:41,760"
+  },
+  {
+    "id": 9116,
+    "source": "كما تحضر معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵍⵍⴰ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:00:55,760",
+    "end": "00:00:56,800"
+  },
+  {
+    "id": 9117,
+    "source": "أو في الصلصة",
+    "target": "ⵏⵖ ⴷⵉ ⵙⵙⵓⵙ",
+    "start": "00:14:18,040",
+    "end": "00:14:19,200"
+  },
+  {
+    "id": 9118,
+    "source": "قمنا بقلي الدونات",
+    "target": "ⵏⵇⵍⴰ ⴷⴷⵓⵏⴰⵜ",
+    "start": "00:41:35,400",
+    "end": "00:41:38,080"
+  },
+  {
+    "id": 9119,
+    "source": "و هذه التغيرات تتحملها الأم",
+    "target": "ⴷ ⵉⵏⴼⴰⵍⵏ ⴰⴷ ⴷⴰ ⴰⵙⵏ ⵜⵥⵥⵉⴹⵉⵕ ⵜⵢⵎⵎⴰⵜ",
+    "start": "00:09:44,760",
+    "end": "00:09:49,240"
+  },
+  {
+    "id": 9120,
+    "source": "و نجتمع جميعا بالأسواق",
+    "target": "ⵏⵙⵎⵓⵏ ⴰⴽⴽⵯ ⴳ ⵉⴳⴰⴷⴰⵣⵏ",
+    "start": "00:17:44,640",
+    "end": "00:17:46,240"
+  },
+  {
+    "id": 9121,
+    "source": "لكي تتجنب التشوه خلقي عند الحمل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⵏⴼ ⵉ ⵓⵎⵎⵊⴳⵔ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:13:58,080",
+    "end": "00:14:05,280"
+  },
+  {
+    "id": 9122,
+    "source": "لأن الدواء يجب ألا نتجاوز فيه الكمية المحددة",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⴰⴼⴰⵔ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴳⵉⵙ ⵓⵔ ⵏⵣⵔⵉ ⵜⴰⵙⵎⴽⵜⴰ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:29:19,960",
+    "end": "00:29:22,680"
+  },
+  {
+    "id": 9123,
+    "source": "لهذا تعلمت صنع الكركوزة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵍⵎⴷⵖ ⴰⵙⴽⴽⵉⵔ ⵏ ⵉⴽⵔⴽⴰⵣⵏ",
+    "start": "00:43:50,233",
+    "end": "00:43:53,666"
+  },
+  {
+    "id": 9124,
+    "source": "مثلا في منطقتنا آريف",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏⵏⵖ ⵔⵔⵉⴼ",
+    "start": "00:30:45,480",
+    "end": "00:30:47,480"
+  },
+  {
+    "id": 9125,
+    "source": "نتركها تتشرب",
+    "target": "ⵏⴰⵊⵊ ⵜⵜ ⴰⵔⴷ ⵜⵙⵡ",
+    "start": "00:42:32,160",
+    "end": "00:42:33,600"
+  },
+  {
+    "id": 9126,
+    "source": "و بالفعل البرص لم يعد يظهر على وجهها",
+    "target": "ⴷ ⵙ ⵜⵉⴷⵜ ⵍⴱⵕⵚ ⵓⵔ ⴷⴰ ⴷ ⵙⵓⵍ ⵉⵜⵜⴰⴳⴳⵯⴰ ⴳ ⵡⵓⴷⵎ ⵏⵏⵙ",
+    "start": "00:18:46,120",
+    "end": "00:18:48,160"
+  },
+  {
+    "id": 9127,
+    "source": "و لقد شاهدنا العديد من الحالات",
+    "target": "ⴷ ⵏⵥⵕⴰ ⵎⵏⵏⴰⵡ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:19:04,920",
+    "end": "00:19:06,880"
+  },
+  {
+    "id": 9128,
+    "source": "لأنها مرت من عدة خطوات",
+    "target": "ⴰⵛⴽⵓ ⵜⵣⵔⵉ ⵙⴳ ⵎⵏⵏⴰⵡⵜ ⵜⵙⵓⵔⵉⴼⵉⵏ",
+    "start": "00:24:26,920",
+    "end": "00:24:33,000"
+  },
+  {
+    "id": 9129,
+    "source": "بقدر إستطاعته",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵣⵎⵔⵜ ⵏⵏⵙ",
+    "start": "00:41:16,120",
+    "end": "00:41:19,280"
+  },
+  {
+    "id": 9130,
+    "source": "هو طريقته في التعبير",
+    "target": "ⵜⴳⴰ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏⵏⵙ ⴳ ⵓⵙⵏⴼⴰⵍⵉ",
+    "start": "00:07:10,520",
+    "end": "00:07:17,000"
+  },
+  {
+    "id": 9131,
+    "source": "يمكن أن مثلا تناول الحرشة لأنها جيدة",
+    "target": "ⵏⵣⵎⵔ ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵏⵛⵛ ⵍⵃⵔⵛⴰ ⵎⵉⵏⵣⵉ ⵜⴼⵓⵍⴽⵉ",
+    "start": "00:09:09,200",
+    "end": "00:09:12,880"
+  },
+  {
+    "id": 9132,
+    "source": "سنعيدها للفرن للتماسك",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵏⵔⴰⵔ ⵙ ⵓⴼⵕⵕⴰⵏ ⴰⴼⴰⴷ ⴰⴷ ⵜⵎⵢⴰⵎⴰⵥ",
+    "start": "00:40:39,200",
+    "end": "00:40:42,200"
+  },
+  {
+    "id": 9133,
+    "source": " ترتفع و تنخفض",
+    "target": "ⴷⴰ ⵜ��ⴰⵍⵉⵏ ⴷ ⴷⴰ ⵜⵜⴳⴳⵯⵣⵏ",
+    "start": "00:24:33,520",
+    "end": "00:24:35,840"
+  },
+  {
+    "id": 9134,
+    "source": "ويصبح منظرها غير لائق",
+    "target": "ⵢⵓⵖⴰⵍ ⵓⵎⵓⵖⵍⵉ ⵏⵏⵙⵏⵜ ⵓⵔ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:22:52,360",
+    "end": "00:22:57,440"
+  },
+  {
+    "id": 9135,
+    "source": "فرمضان ليس شهر الطعام",
+    "target": "ⵎⵉⵏⵣⵉ ⵕⵎⴹⴰⵏ ⵓⵔ ⵉⴳⵉ ⴰⵢⵢⵓⵔ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:30:23,400",
+    "end": "00:30:25,680"
+  },
+  {
+    "id": 9136,
+    "source": "الطماطم المعلبة",
+    "target": "ⵎⴰⵟⵉⵛⴰ ⵏ ⵜⵏⴽⵓⵍⵜ",
+    "start": "00:33:07,400",
+    "end": "00:33:09,040"
+  },
+  {
+    "id": 9137,
+    "source": "و عندما ينخفض لدرجة كبيرة يؤدي للمضاعفات",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵏⵏⵓⵙⵔⴰ ⴽⵉⴳⴰⵏ ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⵔⵎⵓⴳⵏ",
+    "start": "00:26:38,840",
+    "end": "00:26:42,520"
+  },
+  {
+    "id": 9138,
+    "source": "بأنها سيف ذو حدين",
+    "target": "ⵎⴰⵙ ⴳⴰⵏ ⴰⵎⵎ ⵢⴰⵏ ⵜⴼⵔⵓⵜ ⵎⵎ ⵙⵏⴰⵜ ⵜⵎⵡⵉⵏ",
+    "start": "00:13:10,960",
+    "end": "00:13:12,960"
+  },
+  {
+    "id": 9139,
+    "source": "و يعلم أبنائه",
+    "target": "ⵉⵙⵙⵍⵎⴷ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:04:11,280",
+    "end": "00:04:12,920"
+  },
+  {
+    "id": 9140,
+    "source": "بل ما يلزمنا هو عناصر نستمدها من الغذاء",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⵍⵍⵉ ⴰⵖ ⴷ ⵉⵇⵇⴰⵏⵏ ⴳⴰⵏ ⵜ ⵉⴼⵔⴷⵉⵙⵏ ⴷ ⵏⵜⵜⴰⵡⵉ ⵙⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:08:55,520",
+    "end": "00:09:00,240"
+  },
+  {
+    "id": 9141,
+    "source": "ولكن عندما أعمل لوحدي وأرهق نفسي",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵙⵡⵓⵔⵉⵖ ⵉ ⵡⴰⴹⵓ ⵉⵏⵓ, ⵙⵙⵕⵎⵉⵖ ⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:17:04,000",
+    "end": "00:17:06,160"
+  },
+  {
+    "id": 9142,
+    "source": "و هناك من يظل يأكل حتى السحور",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⵇⵇⵉⵎⵏ ⴰⵔ ⵉⵜⵜⴻⵜⵜⴰ ⴰⵔ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:27:26,600",
+    "end": "00:27:30,520"
+  },
+  {
+    "id": 9143,
+    "source": "ما هي الأسباب التي تجعل الفتى يصل لهذه المرحلة؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴼⵔⵓⵅ ⴰⴷ ⵉⵍⴽⵎ ⵜⴰⴼⵔⴽⵜ ⴰⴷ?",
+    "start": "00:25:39,040",
+    "end": "00:25:43,520"
+  },
+  {
+    "id": 9144,
+    "source": "و نريد أن يجمعنا بالنهار أيضا",
+    "target": "ⴷ ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵏ ⴳ ⵓⵣⴰⵍ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:42:55,440",
+    "end": "00:42:59,400"
+  },
+  {
+    "id": 9145,
+    "source": "لتنقية أجسامنا",
+    "target": "ⵉ ⵓⵙⵉⵣⴷⴳ ⵏ ⵜⴼⴽⴽⵉⵡⵉⵏ ⵏⵏⵖ",
+    "start": "00:04:15,040",
+    "end": "00:04:17,120"
+  },
+  {
+    "id": 9146,
+    "source": "أثناء التسوق أو في العمل",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⴳⴷⴰⵣ ⵏⵖ ⴷⵉ ⵜⵡⵓⵔⵉ",
+    "start": "00:05:36,360",
+    "end": "00:05:38,880"
+  },
+  {
+    "id": 9147,
+    "source": "يجب أن ينتبه الإنسان لهذه النقطة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵔⴰⵔ ⵓⴼⴳⴰⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵇⵉⴼⵉⵜ ⴰⴷ",
+    "start": "00:19:01,240",
+    "end": "00:19:03,520"
+  },
+  {
+    "id": 9148,
+    "source": "هذه الإجراءات تجنبنا الإمساك",
+    "target": "ⵜⵉⵎⴳⴳⴰ ⴰⴷ, ⴷⴰ ⴰⵖ ⵙⵙⵉⵏⵉⴼⵏ ⵉ ⵜⵇⵇⴰⵎⵜ",
+    "start": "00:09:45,666",
+    "end": "00:09:48,633"
+  },
+  {
+    "id": 9149,
+    "source": "كما ذكرت يا إكرام",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴰ ⵉⴽⵔⴰⵎ",
+    "start": "00:17:31,640",
+    "end": "00:17:32,560"
+  },
+  {
+    "id": 9150,
+    "source": "نطفئ الموقد",
+    "target": "ⵏⵙⵙⵅⵙⵉ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:37:37,120",
+    "end": "00:37:38,080"
+  },
+  {
+    "id": 9151,
+    "source": "و خاصة أننا مؤخرا نشاهد فريقا",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴰⵙ ⵜⵉⴳⵉⵔⴰ ⴰⴷ ⵏⵥⵕⴰ ⵜⴰⵔⴰⴱⴱⵓⵜ",
+    "start": "00:21:21,080",
+    "end": "00:21:23,560"
+  },
+  {
+    "id": 9152,
+    "source": " لكي يسهل طهيه",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵔⵅⵓ ⵉⵙⵏⵡⵉ ⵏⵏⵙ",
+    "start": "00:40:30,240",
+    "end": "00:40:33,040"
+  },
+  {
+    "id": 9153,
+    "source": "و أتمنى أن نكون خفيفي الظل",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵖⵉⴼⵓⵏ ⵏⵉⴼⵙⵓⵙ",
+    "start": "00:40:39,920",
+    "end": "00:40:42,600"
+  },
+  {
+    "id": 9154,
+    "source": "ننتعلم الكرم وصلة الرحم",
+    "target": "ⴷⴰ ⵏⵜⵜⵍⵎⴰⴷ ⵜⴰⵏⴼⴽⴰⵢⵜ ⴷ ⵉⵣⴷⴰⵢⵏ ⵏ ⵓⵎⵢⴰⵙⴰ",
+    "start": "00:04:36,200",
+    "end": "00:04:39,440"
+  },
+  {
+    "id": 9155,
+    "source": "وهي عبارة عن مخمرات فطرية",
+    "target": "ⴷ ⵏⵜⵜⵏⵉ ⴳⴰⵏ ⵉⵙⵎⵜⵓⵏⵏ ⵉⴳⵯⵔⵙⵍⴰⵏⵏ",
+    "start": "00:41:52,840",
+    "end": "00:41:56,880"
+  },
+  {
+    "id": 9156,
+    "source": "دون الإهتمام بحقوقها",
+    "target": "ⴱⵍⴰ ⵜⵔⵓⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵉⵣⵔⴼⴰⵏ ⵏⵏⵙ",
+    "start": "00:03:19,480",
+    "end": "00:03:23,880"
+  },
+  {
+    "id": 9157,
+    "source": "لأنها ضرورية لصحتها و صحة الجنين",
+    "target": "ⴰⵛⴽⵓ ⵓⵛⵛⵍⵏ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙ ⴷ ⵜⴷⵓⵙⵉ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:05:59,280",
+    "end": "00:06:02,800"
+  },
+  {
+    "id": 9158,
+    "source": "و يصعب علينا التحمل خلال اليوم",
+    "target": "ⵉⵎⵔⵓ ⵖⵉⴼⵏⵖ ⴰⴷ ⵏⵥⵥⵉⴹⵕ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:32:49,160",
+    "end": "00:32:51,440"
+  },
+  {
+    "id": 9159,
+    "source": "بالفعل هو تحدي كبير أو مشكل كبير",
+    "target": "ⵙ ⵜⵉⴷⵜ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ ⴰⵅⴰⵜⴰⵔ ⵏⵖ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:20:20,960",
+    "end": "00:20:25,320"
+  },
+  {
+    "id": 9160,
+    "source": "لا نحرم أنفسنا في وجبة الإفطار",
+    "target": "ⴰⴷ ⵜⵏ ⵓⵔ ⵏⴽⴽⵙ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:29:21,560",
+    "end": "00:29:25,840"
+  },
+  {
+    "id": 9161,
+    "source": "تعرف كيفية التعامل مع الأكل",
+    "target": "ⵙⵙⵏⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵎⵢⴰⴳⴳⴰⵏ ⴷ ⵓⵎⵜⵛⵓ",
+    "start": "00:08:07,320",
+    "end": "00:08:08,680"
+  },
+  {
+    "id": 9162,
+    "source": "لا يمكن أن نستمر في الحياة بدون تواصل",
+    "target": "ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⵏⵙⵓⵍ ⴳ ⵜⵓⴷⵔⵜ ⴱⵍⴰ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:01:21,480",
+    "end": "00:01:26,520"
+  },
+  {
+    "id": 9163,
+    "source": "مفهي ما يساعدنا على قضاء يومنا بشكل جيد",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⵏⵉ ⴰⵢⴷ ⴰⵖ ⵉⵜⵜⴰⵡⵙⵏ ⴰⴷ ⵏⵣⵣⵔⵉ ⴰⵙⵙ ⵏⵏⵖ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:05:57,200",
+    "end": "00:06:02,500"
+  },
+  {
+    "id": 9164,
+    "source": "كما ذكرنا لمشاهدينا الأعزاء",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:11,560",
+    "end": "00:20:12,760"
+  },
+  {
+    "id": 9165,
+    "source": "و الملح",
+    "target": "ⴷ ⵜⵉⵙⵏⵜ",
+    "start": "00:33:43,840",
+    "end": "00:33:45,120"
+  },
+  {
+    "id": 9166,
+    "source": "وزيت كولزا",
+    "target": "ⴷ ⵓⵣⴰⵜⵉⵎ ⵏ ⴽⵓⵍⵣⴰ",
+    "start": "00:12:14,960",
+    "end": "00:12:15,960"
+  },
+  {
+    "id": 9167,
+    "source": "ما نجده بتعاونيات الزرابي",
+    "target": "ⵎⴰⵢⴷ ⵏⵜⵜⴰⴼⴰ ⴳ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ ⵏ ⵜⴽⴹⵉⴼⵉⵏ",
+    "start": "00:17:32,840",
+    "end": "00:17:35,040"
+  },
+  {
+    "id": 9168,
+    "source": "و ذلك من أجل أن تكون بصحة جيدة",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵜⵉⵍⵉ ⴳ ⵜⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:07:49,440",
+    "end": "00:07:52,040"
+  },
+  {
+    "id": 9169,
+    "source": "أو تعطي مكالمة لشخص من هاتفك",
+    "target": "ⵏⵖ ⵜⴼⴽⵉⴷ ⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴰⴷ ⵏⵏ ⵉⵙⴰⵡⵍ ⵙⴳ ⵜⵉⵍⵉⴼⵓⵏ ⵏⵏⴽ",
+    "start": "00:33:45,000",
+    "end": "00:33:52,240"
+  },
+  {
+    "id": 9170,
+    "source": "أدعوكم للبقاء معنا",
+    "target": "ⴷ ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⴰⵙⵔⴰⴳ",
+    "start": "00:00:48,640",
+    "end": "00:00:49,840"
+  },
+  {
+    "id": 9171,
+    "source": "هو أيضا مفيد",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⵓⴱⵖⵉⵔ",
+    "start": "00:10:32,440",
+    "end": "00:10:33,240"
+  },
+  {
+    "id": 9172,
+    "source": "وفتحهم لهذا الموضوع وتقديم إقتراحاتهم",
+    "target": "ⴷ ⵓⵕⵥⴰⵎ ⵏⵏⵙⵏ ⵉ ⵉⵎⵔⵙⵉ ⴰⴷ ⴷ ⵓⵙⵏⴽⴷ ⵏ ⵜⵙⵓⵎⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:15:25,720",
+    "end": "00:15:28,320"
+  },
+  {
+    "id": 9173,
+    "source": "أضيف التوابل",
+    "target": "ⵔⵏⵓⵖ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:38:16,520",
+    "end": "00:38:18,800"
+  },
+  {
+    "id": 9174,
+    "source": "قمنا بدراسة، سواء كانت تقنية أو أساسية",
+    "target": "ⵏⵙⴽⵔ ⵢⴰⵜ ⵜⵣⵔⴰⵡⵜ, ⵣⵓⵏ ⵜⴳⴰ ⵜⴰⵜⵉⵇⵏⵉⵜ ⵏⵖ ⵜⴰⵙⵉⵍⴰⵏⵜ",
+    "start": "00:02:38,280",
+    "end": "00:02:42,640"
+  },
+  {
+    "id": 9175,
+    "source": " يفهمون فيه طقوس رمضان",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⵔⵎⴰⵙⵏ ⵜⵉⵎⵙⴽⴰⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:02,560",
+    "end": "00:06:05,640"
+  },
+  {
+    "id": 9176,
+    "source": "أغلب المساجد الكبيرة والجميلة",
+    "target": "ⴰⵎⴰⵜⴰ ⵏ ⵜⵎⵣⴳⵉⴷⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ ⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:46:11,480",
+    "end": "00:46:15,560"
+  },
+  {
+    "id": 9177,
+    "source": "أن تعطي من وقتك أو مالك أو جهدك",
+    "target": "ⴰⴷ ⵜⴼⴽⴷ ⵙⴳ ⵡⴰⴽⵓⴷ ⵏⵏⴽ ⵏⵖ ⵉⴷⵔⵉⵎⵏ ⵏⵏⴽ ⵏⵖ ⵉⵎⵎⵉⵔ ⵏⵏⴽ",
+    "start": "00:10:17,760",
+    "end": "00:10:21,680"
+  },
+  {
+    "id": 9178,
+    "source": "كائنات حية",
+    "target": "ⵉⵎⵜⵜⵡⴰⵖⵏⵓⵜⵏ ⵉⴷⴷⵔⵏ",
+    "start": "00:41:57,000",
+    "end": "00:41:57,800"
+  },
+  {
+    "id": 9179,
+    "source": "هناك برامج مفيدة للأسرة في بمواقع التواصل الإجتماعي",
+    "target": "ⵍⵍⴰⵏ ⵉⵖⴰⵡⴰⵙⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵜⵡⵊⴰ ⴳ ⵡⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:47:40,800",
+    "end": "00:47:48,480"
+  },
+  {
+    "id": 9180,
+    "source": "لكنهن يساهمن في الحفاظ على البيئة",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵜⴰⵡⵙⵏⵜ ⴳ ⵓⵃⵟⵟⵓ ⵏ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:22:38,600",
+    "end": "00:22:40,920"
+  },
+  {
+    "id": 9181,
+    "source": "تمنح روحا جديدا بقسم الوالدة",
+    "target": "ⴷⴰ ⵜⴰⴽⴽⴰ ⵉⵎⴰⵏ ⴰⵎⴰⵢⵏⵓ ⴳ ⵢⵉⵥⵍⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:14:04,840",
+    "end": "00:14:11,000"
+  },
+  {
+    "id": 9182,
+    "source": "لهذا فالنقانق ليست مفيدة للمرأة الحامل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵓⵔ ⵜⴳⵉ ⵙⵙⵓⵙⵉⵙ ⵜⵓⴱⵖⵉⵔⵜ ⵉ ⵜⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:47:21,160",
+    "end": "00:47:26,800"
+  },
+  {
+    "id": 9183,
+    "source": "التمثيل الإذاعي أصعب من التمثيل كصورة",
+    "target": "ⴰⵙⵎⴷⵢⴰ ⴳ ⵜⵏⵣⵡⴰⵢⵜ ⵉⵎⵔⴰ ⵓⴳⴳⴰⵔ ⵏ ⵓⵙⵎⴷⵢⴰ ⵙ ⵜⵡⵍⴰⴼⵜ",
+    "start": "00:41:47,800",
+    "end": "00:41:52,320"
+  },
+  {
+    "id": 9184,
+    "source": "تستعمله النساء للحفاظ على بشرتهن",
+    "target": "ⴷⴰ ⵜ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵃⵎⴰ ⴰⴷ ⵃⴹⵓⵏⵜ ⵉⵍⴼⵜ ⵏⵏⵙⵏⵜ",
+    "start": "00:10:38,440",
+    "end": "00:10:44,240"
+  },
+  {
+    "id": 9185,
+    "source": "القليل من الماء",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:32:54,680",
+    "end": "00:32:56,240"
+  },
+  {
+    "id": 9186,
+    "source": "فأحيانا عندما يأتون عندنا كإختصاصيين",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴽⵓⴷⵏⵏⴰ ⴷ ⴷⴰⵔⵏⵖ ⵓⵛⴽⴰⵏ ⵏⴽⴽⵏⵉ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:45:43,400",
+    "end": "00:45:46,320"
+  },
+  {
+    "id": 9187,
+    "source": "و نتمنى أن تنال إعجابكم",
+    "target": "ⵏⵙⵡⵓⵔⵉ ⴰⴽⴷ ⵜⵙⵍⵉⵜ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:00:48,920",
+    "end": "00:00:50,200"
+  },
+  {
+    "id": 9188,
+    "source": "وإخراجهم من عزلتهم",
+    "target": "ⴷ ⴰⴷ ⵜⵏ ⴷ ⵏⵙⵙⵓⴼⵖ ⵣⵉ ⵓⵥⵍⴰⵢ ⵏⵏⵙⵏ",
+    "start": "00:30:57,680",
+    "end": "00:31:00,320"
+  },
+  {
+    "id": 9189,
+    "source": "مرحبا بك سيدة جميلة",
+    "target": "ⴳⴰⵏⵜ ⵉ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:01:07,360",
+    "end": "00:01:08,920"
+  },
+  {
+    "id": 9190,
+    "source": "وهذا نسميه \"التغذية الزمنية\"",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ \"ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴽⵓⴷⴰⵏⵜ\"",
+    "start": "00:07:49,920",
+    "end": "00:07:53,000"
+  },
+  {
+    "id": 9191,
+    "source": "لأنهم يعلمون أن %95 من المتداولين يخسرون",
+    "target": "ⵎ��ⵏⵣⵉ ⵙⵙⵏⵏ ⵎⴰⵙ ⴷ 95% ⵏ ⵉⵎⵙⵖⵏⵣⵏ ⴷⴰ ⵣⵍⵍⵓⵏ",
+    "start": "00:09:01,080",
+    "end": "00:09:04,760"
+  },
+  {
+    "id": 9192,
+    "source": "فهي من توزع الحب على الجميع",
+    "target": "ⵏⵜⵜⴰⵜ ⴰ ⵉⴱⵟⵟⵓⵏ ⵜⴰⵢⵔⵉ ⵖⴼ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:35:19,400",
+    "end": "00:35:23,080"
+  },
+  {
+    "id": 9193,
+    "source": "دمت متألقة",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵉⴷⴷ ⵓⵎⵍⵉⵍ ⴰⵔ ⴽ ⵉⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵜⵍⵍⵉⴷ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:01:19,160",
+    "end": "00:01:20,920"
+  },
+  {
+    "id": 9194,
+    "source": "مما يجعل القولون يعود لطبيعته",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴽⵓⵍⵓⵏ ⴰⴷ ⴷ ⵢⵓⵔⵔⵉ ⵙ ⵓⴳⴰⵎⴰ ⵏⵏⵙ",
+    "start": "00:17:14,680",
+    "end": "00:17:16,680"
+  },
+  {
+    "id": 9195,
+    "source": "مخصص للصلاة و العبادة",
+    "target": "ⵉⵥⵍⵉ ⵉ ⵜⵥⴰⵍⵍⵉⵜ ⴷ ⵓⵙⵓⵎⴷ",
+    "start": "00:18:57,866",
+    "end": "00:19:00,433"
+  },
+  {
+    "id": 9196,
+    "source": "نميز بين رمضان وبعد رمضان",
+    "target": "ⴷⴰ ⵏⵙⵎⵣⴰⵔⴰⵢ ⴳⵔ ⵕⵎⴹⴰⵏ ⴷ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:58,900",
+    "end": "00:20:00,933"
+  },
+  {
+    "id": 9197,
+    "source": "في حالة إذا كانت لديه دراية، فإننا نساعده",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵍⵍⵉ ⴳ ⵖⵓⵔⵙ ⵜⴰⵎⵙⵙⵏⴰ, ⴷⴰ ⴰⵙ ⵏⵜⵜⴰⵡⵙ",
+    "start": "00:06:32,160",
+    "end": "00:06:34,040"
+  },
+  {
+    "id": 9198,
+    "source": "والتي نسميها’’ تيخرسين‘‘",
+    "target": "ⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ’’ⵜⵉⵅⵔⵙⵉⵏ‘‘",
+    "start": "00:29:00,040",
+    "end": "00:29:02,320"
+  },
+  {
+    "id": 9199,
+    "source": "و عصير الليمون",
+    "target": "ⴷ ⵡⵓⵥⵥⵉⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:29:43,320",
+    "end": "00:29:44,640"
+  },
+  {
+    "id": 9200,
+    "source": "و التي بإمكاننا أن نقوم بها نحن الشباب",
+    "target": "ⴷ ⵏⵏⴰ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏⵜ ⵏⵙⴽⵔ ⵏⴽⴽⵏⵉ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:14:54,480",
+    "end": "00:14:59,400"
+  },
+  {
+    "id": 9201,
+    "source": " ليستطيع أن ينجح مشروعه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵎⵓⵔⵙ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙ",
+    "start": "00:13:47,680",
+    "end": "00:13:49,480"
+  },
+  {
+    "id": 9202,
+    "source": "وتبلغ القرحة مرحلة",
+    "target": "ⵜⵍⴽⵎ ⵜⵃⴱⴱⵉⵜ ⵜⴰⴼⵔⴽⵜ",
+    "start": "00:08:38,200",
+    "end": "00:08:41,100"
+  },
+  {
+    "id": 9203,
+    "source": "و تسأله لماذا فرض ذلك التوجه على إبنه",
+    "target": "ⵜⵙⵇⵙⴰⴷ ⵜ ⵎⴰ ⵖⴼ ⵉⵣⵓⵛⵛⵍ ⴰⵙⵡⴰⵍⴰ ⴰⵏⵏ ⵖⴼ ⵉⵡⵉⵙ",
+    "start": "00:27:06,480",
+    "end": "00:27:09,240"
+  },
+  {
+    "id": 9204,
+    "source": "في اليوم الذي يمارس فيه الكثير من الأعمال",
+    "target": "ⴳ ⵡⴰⵙⵙ ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵙⴽⴰⵔ ⵜⵓⴳⵜⵜ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ",
+    "start": "00:15:08,080",
+    "end": "00:15:11,520"
+  },
+  {
+    "id": 9205,
+    "source": "نجد بأنهم يعملون كثيرا",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:45:30,920",
+    "end": "00:45:32,080"
+  },
+  {
+    "id": 9206,
+    "source": "والخضار تفسد بمجرد إخراجها من الثلاجة",
+    "target": "ⴷ ⵉⵛⴰⴽⴰⵏ ⴷⴰ ⵜⵜⴳⵓⴼⵙⵓⵏ ⴰⴷ ⴷ ⴽⴰ ⴼⴼⵖⵏ ⵣⵉ ⵜⵎⵙⵙⵉⵚⵎⵉⴹⵜ",
+    "start": "00:27:39,240",
+    "end": "00:27:42,760"
+  },
+  {
+    "id": 9207,
+    "source": "ألا نتناول أكثر أو أقل مما نحتاجه",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵛⵛ ⵓⴳⴳⴰⵔ ⵏⵖ ⴷⴷⴰⵡ ⵏ ⵎⴰⵢⴷ ⵏⵓⵙⵔ",
+    "start": "00:19:57,240",
+    "end": "00:20:01,880"
+  },
+  {
+    "id": 9208,
+    "source": "وتكون لنا الإرادة لعيشها كل يوم",
+    "target": "ⴷ ⴰⴷ ⵖⵓⵔⵏⵖ ⵜⵉⵍⵉ ⵜⵉⵔⴰⵜ ⵃⵎⴰ ⴰⴷ ⵜⵜ ⵏⴷⴷⵔ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:23:54,480",
+    "end": "00:23:57,920"
+  },
+  {
+    "id": 9209,
+    "source": "فهذا ليس معناه أن ذلك الطفل أفضل من الآخر",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⴰⵣⵣⴰⵏ ⴰⵏⵏ ⵢⵓⴼ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:24:33,000",
+    "end": "00:24:37,040"
+  },
+  {
+    "id": 9210,
+    "source": "تقدم معلومات حول إستعدادات شهر رمضان",
+    "target": "ⴷⴰ ⵜⵜⵓⴼⴽⴰⵏ ⵡⵓⵎⵍⴰⵏ ⵖⴼ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:23:44,400",
+    "end": "00:23:49,240"
+  },
+  {
+    "id": 9211,
+    "source": "هناك العديد من الأطفال",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:11:15,840",
+    "end": "00:11:19,640"
+  },
+  {
+    "id": 9212,
+    "source": "أنا دائما أقول أن المشكل",
+    "target": "ⵏⴽⴽⵉ ⴷⴰ ⴱⴷⴷⴰ ⵜⵜⵉⵏⵉⵖ ⵎⴰⵙ ⴷ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:06:09,400",
+    "end": "00:06:11,960"
+  },
+  {
+    "id": 9213,
+    "source": "التي يمكن أن تقدمها للمشاهدين الأعزاء",
+    "target": "ⵏⵏⴰ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴼⴽⴷ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:46:50,440",
+    "end": "00:46:52,680"
+  },
+  {
+    "id": 9214,
+    "source": "نضيف القليل من جبنة البارميزان للأرز",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ ⵏ ⴱⴰⵔⵎⵉⵣⴰⵏ ⵉ ⵕⵕⵓⵥ",
+    "start": "00:39:33,600",
+    "end": "00:39:40,320"
+  },
+  {
+    "id": 9215,
+    "source": "أضيف له زيت الزيتون",
+    "target": "ⴳⵖ ⴰⵙ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:32:01,160",
+    "end": "00:32:03,440"
+  },
+  {
+    "id": 9216,
+    "source": "لنرى ما حضره بفقرة الوصفات",
+    "target": "ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:35:11,400",
+    "end": "00:35:13,933"
+  },
+  {
+    "id": 9217,
+    "source": "سنضيف أولا قليلا من الزيت",
+    "target": "ⵔⴰⴷ ⵣⵡⴰⵔ ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:40:26,720",
+    "end": "00:40:30,400"
+  },
+  {
+    "id": 9218,
+    "source": "عدناإليكم مشاهدينا مرة أخرى",
+    "target": "ⵏⵓⵔⵔⵉ ⴷ ⵖⵓⵔⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:00,000",
+    "end": "00:41:02,080"
+  },
+  {
+    "id": 9219,
+    "source": "بحيث تضع باطن القدم فوقها",
+    "target": "ⵍⵍⵉ ⴳ ⵔⴰⴷ ⵜⵙⵔⵙⴷ ⵜⵉⴷⵉⴽⵍⵜ ⵏ ⵓⴹⴰⵕ ⵉⴳⴳⵉ ⵏⵏⵙ",
+    "start": "00:16:34,680",
+    "end": "00:16:38,200"
+  },
+  {
+    "id": 9220,
+    "source": "وتهتز الثقة في النفس",
+    "target": "ⵜⵏⴷⵓⴷⵉ ⵜⴼⵍⵙⵉⵎⴰⵏⵜ",
+    "start": "00:05:19,720",
+    "end": "00:05:21,440"
+  },
+  {
+    "id": 9221,
+    "source": "ويرغبن أن يكن في صحة جيدة",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵔⵉⵏⵜ ⴰⴷ ⵉⵍⵉⵏⵜ ⴳ ⵜⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:20:21,640",
+    "end": "00:20:23,640"
+  },
+  {
+    "id": 9222,
+    "source": "سواء بالعربية أو بالأمازيغية",
+    "target": "ⵣⵓⵏ ⴷ ⵙ ⵜⵄⵕⴰⴱⵜ ⵏⵖ ⵙ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:31:32,720",
+    "end": "00:31:33,920"
+  },
+  {
+    "id": 9223,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:01,280",
+    "end": "00:01:01,960"
+  },
+  {
+    "id": 9224,
+    "source": "يكون المشكل بسيطا",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴼⵔⴰⵔ",
+    "start": "00:13:09,840",
+    "end": "00:13:11,720"
+  },
+  {
+    "id": 9225,
+    "source": "لكن وصلنا لنهاية حلقة اليوم",
+    "target": "ⵎⴰⵛⵛ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:49:37,160",
+    "end": "00:49:39,360"
+  },
+  {
+    "id": 9226,
+    "source": "لهذا فالتداوي بالأعشاب",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴰⵙⵓⴼⵔ ⵙ ⵜⵓⴳⵡⵉⵏ",
+    "start": "00:28:54,000",
+    "end": "00:28:56,040"
+  },
+  {
+    "id": 9227,
+    "source": "و نشاهد أيضا ما سيحضره الشيف زهير",
+    "target": "ⵏⵥⵕ ⴰⵡⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:00:34,560",
+    "end": "00:00:36,240"
+  },
+  {
+    "id": 9228,
+    "source": "و هل حالتنا النفسية طبيعية",
+    "target": "ⴷ ⵉⵙ ⴷ ⴰⴷⴷⴰⴷ ⵏⵏⵖ ⴰⵏⵢⵉⵎⴰⵏ ⵉⴳⴰ ⵓⵏⵣⵉⵍ",
+    "start": "00:32:40,080",
+    "end": "00:32:41,560"
+  },
+  {
+    "id": 9229,
+    "source": "يكون له ذوق لا يعوض",
+    "target": "ⴷⴰ ⵖⵓⵔ ⵉⵜⵜⵉⵍⵉ ⵢⴰⵏ ⵓⵎⴹⴰⵢ ⵓⵔ ⵉⵜⵜⵓⵙⵏⴼⴰⵍⵏ",
+    "start": "00:42:24,400",
+    "end": "00:42:28,960"
+  },
+  {
+    "id": 9230,
+    "source": "اليوم سنتحدث",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:01:05,720",
+    "end": "00:01:07,360"
+  },
+  {
+    "id": 9231,
+    "source": "ويحتوي على نسبة كبيرة من الدهون الصحية",
+    "target": "ⵢⵓⵎⴰ ⵢⴰⵏ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:13:26,320",
+    "end": "00:13:29,000"
+  },
+  {
+    "id": 9232,
+    "source": "و فيه الضرر أيضا",
+    "target": "ⴷ ⴳⵉⵙ ⴰⵡⴷ ⵜⴰⴽⵎⵎⴰⵡⵜ",
+    "start": "00:29:25,640",
+    "end": "00:29:26,360"
+  },
+  {
+    "id": 9233,
+    "source": "تم نرفع من سرعة آلة العجين",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵍⵍ ⵜⵉⵎⵎⵔⵉ ⵏ ⵜⵎⴰⵛⵉⵏⵜ ⵏ ⵡⵓⴳⵓ",
+    "start": "00:36:45,560",
+    "end": "00:36:51,720"
+  },
+  {
+    "id": 9234,
+    "source": "عدنامرة أخرى",
+    "target": "ⵏⵓⵔⵔⵉ ⴷ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:00,300",
+    "end": "00:41:00,833"
+  },
+  {
+    "id": 9235,
+    "source": "إذن لما لا يكون بعد العيد فرصة",
+    "target": "ⵉⵍⵎⵎⴰ ⵎⴰ ⵖⴼ ⴰⴷ ⵓⵔ ⵉⴳ ⴹⴰⵕⵜ ⵏ ⵜⴼⵓⴳⵍⴰ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:23:20,840",
+    "end": "00:23:24,560"
+  },
+  {
+    "id": 9236,
+    "source": "لكن إن كنت تدرسين خطواتك فستكون لديك المعلومة",
+    "target": "ⵎⴰⵛⴰ ⵎⴽ ⴷⴰ ⵜⵣⵔⵔⵓⴷ ⵜⵉⵙⵓⵔⵉⴼⵉⵏ ⵏⵏⵎ ⵔⴰⴷ ⵖⵓⵔⵎ ⵢⵉⵍⵉ ⵡⵓⵎⵍⵉ",
+    "start": "00:16:38,560",
+    "end": "00:16:40,960"
+  },
+  {
+    "id": 9237,
+    "source": "صحيح أختي رابحة",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:09:33,000",
+    "end": "00:09:34,680"
+  },
+  {
+    "id": 9238,
+    "source": "يدوم مفعوله لمدة ست ساعات",
+    "target": "ⴷⴰ ⵉⵜⵜⴽⴽⴰ ⵢⵉⴹⵉⵚ ⵏⵏⵙ ⵜⵉⵣⵉ ⵏ ⵚⴹⵉⵚⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:18:30,560",
+    "end": "00:18:31,720"
+  },
+  {
+    "id": 9239,
+    "source": "لكن هناك عظام لا تكتمل عند الولادة",
+    "target": "ⵎⴰⵛⵛ ⵍⵍⴰⵏ ⵉⵖⵙⴰⵏ ⵓⵔ ⴷⴰ ⵜⵜⵎⴷⵏ ⴳ ⵜⵍⴰⵍⵉⵜ",
+    "start": "00:04:09,560",
+    "end": "00:04:14,800"
+  },
+  {
+    "id": 9240,
+    "source": "تضع فيه حلوى الشباكية",
+    "target": "ⵜⵙⵔⵙ ⴳⵉⵙ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:33:45,560",
+    "end": "00:33:46,560"
+  },
+  {
+    "id": 9241,
+    "source": "هل تناول أكلا مفيدا و صحيا",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵍⵍⵉ ⵉⵜⵜⵓⵙⴽⴰⵔⵏ ⵙ ⵜⵓⵎⵎⵍⴰ ⵉⵣⴷⴷⵉⴳⵏ",
+    "start": "00:04:15,040",
+    "end": "00:04:18,320"
+  },
+  {
+    "id": 9242,
+    "source": "هذا ما أنتظره أنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵙ ⵇⵇⵍⵖ ⵏⴽⴽⵉ",
+    "start": "00:31:37,280",
+    "end": "00:31:39,480"
+  },
+  {
+    "id": 9243,
+    "source": "نتعامل مع أطفال ذوي الهمم",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵔⴰⵔⴰ ⴷ ⵡⴰⵣⵣⴰⵏⵏ ⵏⵏⴰ ⴷⴰⵔ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:41:17,400",
+    "end": "00:41:19,733"
+  },
+  {
+    "id": 9244,
+    "source": "و أصبحت الأمراض قليلة",
+    "target": "ⵉⴷⵔⵓⵙⵏ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:28:28,760",
+    "end": "00:28:30,920"
+  },
+  {
+    "id": 9245,
+    "source": "الصلصة نكثر فيها زيت الزيتون",
+    "target": "ⵙⵙⵓⵙ ⴷⴰ ⴳⵉⵙ ⵏⵙⵙⵉⴳⵓⵜ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:33:08,000",
+    "end": "00:33:12,560"
+  },
+  {
+    "id": 9246,
+    "source": "ولم تربي فيه الخصال الحميدة",
+    "target": "ⴷ ⵓⵔ ⴳⵉⵙ ⵜⵙⵙⴳⵎⵉⴷ ⵜⵉⵖⴰⵔⵉⵡⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:15:52,040",
+    "end": "00:15:54,840"
+  },
+  {
+    "id": 9247,
+    "source": "نضيف الفلفل و الجزر",
+    "target": "ⵏⵔⵏⵓ ⵉⴼⵉⴼⵍ ⴷ ⵅⵉⵣⵣⵓ",
+    "start": "00:36:09,800",
+    "end": "00:36:13,680"
+  },
+  {
+    "id": 9248,
+    "source": " لكن يمكن أن تسبب مضاعفات",
+    "target": "ⵎⴰⵛⵛ ⵥⴹⴰⵕⵏ ⴰⴷ ⵙⵔⴳⵏ ⵉⵔⵎⵓⴳⵏ",
+    "start": "00:45:54,080",
+    "end": "00:45:55,560"
+  },
+  {
+    "id": 9249,
+    "source": "لكن يجب على الشخص ألا يجهد نفسه",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵓⵔ ⵉⵙⵙⵕⵎⵉ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:41:34,480",
+    "end": "00:41:38,680"
+  },
+  {
+    "id": 9250,
+    "source": "تؤثر على قرارات أخرى",
+    "target": "ⵉⵜⵜⵣⵔⵉⵔⵏⵜ ⵖⴼ ⵜⵖⵜⴰⵙⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:49:24,240",
+    "end": "00:49:26,680"
+  },
+  {
+    "id": 9251,
+    "source": "ماهي مضاعفات ذلك على صحتهم ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵔⵎⵓⴳⵏ ⵏ ⵓⵢⴰⴷ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵙⵏ ?",
+    "start": "00:13:21,466",
+    "end": "00:13:25,233"
+  },
+  {
+    "id": 9252,
+    "source": "و عندما تحضرها له لا يهتم لذلك",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴰⵙ ⵜⵏⵜ ⵜⵙⵎⵓⵜⵜⴳⴷ, ⵓⵔ ⴷⴰ ⵜⵜ ⴳⵉⵙⵏⵜ ⵉⵜⵜⴰⵡⵉ",
+    "start": "00:24:59,680",
+    "end": "00:25:01,360"
+  },
+  {
+    "id": 9253,
+    "source": "بالنسبة للجهاز الهضمي",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:10:43,066",
+    "end": "00:10:45,166"
+  },
+  {
+    "id": 9254,
+    "source": "و نجد فيه أيضا ذكريات تؤلمنا و تؤثر علينا",
+    "target": "ⴷ ⴷⴰ ⴷⵉⴳⵙ ⵏⵜⵜⴰⴼⴰ ⴰⵡⴷ ⵉⴽⵜⵜⵓⵢⵏ ⵍⵍⵉ ⴰⵖ ⵢⴰⴽⴽⴰⵏ ⴰⵏⴳⴰⵥ ⴷ ⴷⴰ ⵖⵉⴼⵏⵖ ⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:16:29,360",
+    "end": "00:16:33,640"
+  },
+  {
+    "id": 9255,
+    "source": "نأخذ الورقة هكذا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵜⵉⴼⵔⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:37:40,360",
+    "end": "00:37:43,760"
+  },
+  {
+    "id": 9256,
+    "source": "عائق لأداء صلاة العشاء",
+    "target": "ⴷ ⵜⴰⴱⴱⴰⵢⴹⴰⵕⵜ ⵉ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵉⵏⵢⵉⴹⵚ",
+    "start": "00:18:30,120",
+    "end": "00:18:31,200"
+  },
+  {
+    "id": 9257,
+    "source": "خصوصا عند تحضير السمك",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:12:29,000",
+    "end": "00:12:29,840"
+  },
+  {
+    "id": 9258,
+    "source": "لأنها صعبة",
+    "target": "ⴰⵛⴽⵓ ⵎⵔⴰⵏ",
+    "start": "00:15:22,933",
+    "end": "00:15:25,000"
+  },
+  {
+    "id": 9259,
+    "source": "لأن الدهون أيضا من مصادر الطاقة",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⴷ ⵉⵏⴷⴷⴰⴷⵏ ⴳⴰⵏ ⵉⵙⵓⴳⴰⵎ ⵏ ⵜⴼⴰⵙⴰ",
+    "start": "00:23:17,680",
+    "end": "00:23:20,880"
+  },
+  {
+    "id": 9260,
+    "source": "بسبب السب و القذف",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:28:35,600",
+    "end": "00:28:36,400"
+  },
+  {
+    "id": 9261,
+    "source": "ومرحلة الإرتقاء الروحي",
+    "target": "ⴷ ⵜⴼⵔⴽⵜ ⵏ ⵓⵙⴰⵍⵢ ⴳ ⵢⵉⵎⴰⵏ",
+    "start": "00:22:06,240",
+    "end": "00:22:12,720"
+  },
+  {
+    "id": 9262,
+    "source": "أو تطلب منها أن تذهبا معا للسينما أو مكان معين",
+    "target": "ⵏⵖ ⴰⵙ ⵜⵙⵙⵓⵜⵔⴷ ⴰⴷ ⵜⵎⵓⵏⵎ ⵙ ⵙⵙⵉⵏⵉⵎⴰ ⵏⵖ ⴽⵔⴰ ⵏ ⵓⴷⵖⴰⵔ",
+    "start": "00:33:27,240",
+    "end": "00:33:29,760"
+  },
+  {
+    "id": 9263,
+    "source": "إن كان السمك قليلا ولا يكفي",
+    "target": "ⵎⴽ ⴷⵔⵓⵙⵏ ⵉⵙⵍⵎⴰⵏ ⴷ ⵓⵔ ⵓⴷⵉⵏ",
+    "start": "00:42:05,160",
+    "end": "00:42:08,280"
+  },
+  {
+    "id": 9264,
+    "source": "لكي لا يرمى نصفها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵜⵜⵓⴳⴰⵔ ⵓⵣⴳⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:28:38,520",
+    "end": "00:28:39,600"
+  },
+  {
+    "id": 9265,
+    "source": "يحضرون على المائدة",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵖⴼ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:02:09,560",
+    "end": "00:02:11,520"
+  },
+  {
+    "id": 9266,
+    "source": "منها أسباب متعلقة بالشخص المتحدث",
+    "target": "ⵙⴳⵉⵙⵏ ⵉⵙⵔⴰⴳⵏ ⵉⵣⴷⵉⵏ ⴷ ⵓⴼⴳⴰⵏ ⵉⵙⴰⵡⴰⵍⵏ",
+    "start": "00:02:47,080",
+    "end": "00:02:53,200"
+  },
+  {
+    "id": 9267,
+    "source": "إلتحقت بمسرح حمو أنامير",
+    "target": "ⴽⵛⵎⵖ ⵙ ⵓⵎⵣⴳⵓⵏ ⵏ ⵃⵎⵎⵓ ⵓⵏⴰⵎⵉⵔ",
+    "start": "00:23:26,366",
+    "end": "00:23:31,866"
+  },
+  {
+    "id": 9268,
+    "source": "بالأخص أننا نسرف في تحضير الوصفات",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⴷⴰ ⵏⵙⵙⵉⴳⵓⵜ ⴷⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:21:43,760",
+    "end": "00:21:47,880"
+  },
+  {
+    "id": 9269,
+    "source": "لأن الآباء الذين ربوا أبنائهم على التطوع",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴰⵔⴰⵡⵏ ⵍⵍⵉ ⵉⵙⵙⴳⵎⴰⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ ⵖⴼ ���ⵡⵉⵣⵉ",
+    "start": "00:14:43,480",
+    "end": "00:14:47,680"
+  },
+  {
+    "id": 9270,
+    "source": "جيدا جدا",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⵛⵉⴳⴰⵏ",
+    "start": "00:22:27,520",
+    "end": "00:22:28,800"
+  },
+  {
+    "id": 9271,
+    "source": " في رمضان يخرج الناس وهم صيام",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵜⵜⴼⴼⵖⵏ ⵎⴷⴷⵏ ⴰⵥⵓⵎⵏ",
+    "start": "00:21:30,880",
+    "end": "00:21:32,680"
+  },
+  {
+    "id": 9272,
+    "source": "فكما كانت أمهاتنا تمنحنا صحنا فيه عدة أصناف",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴰⵖ ⵢⴰⴷⵍⵍⵉ ⴰⴽⴽⴰⵏⵜ ⵜⵢⵎⵎⴰⵜⵉⵏ ⵏⵏⵖ ⴰⴹⴱⵚⵉⵍ ⴷⵉⴳⵙ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:03:46,280",
+    "end": "00:03:51,120"
+  },
+  {
+    "id": 9273,
+    "source": "هناك عدة فحوصات نقوم بها على مستوى اليد",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵣⵣⵔⴰⵢⵏ ⵏⵏⴰ ⵏⵙⴽⴰⵔ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵓⴼⵓⵙ",
+    "start": "00:12:52,880",
+    "end": "00:12:55,520"
+  },
+  {
+    "id": 9274,
+    "source": "تابعونا",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵎⴰⵡⴰⵙ ⵏ ⵓⵎⵙⵓⵊⵊⵉ",
+    "start": "00:01:39,520",
+    "end": "00:01:40,200"
+  },
+  {
+    "id": 9275,
+    "source": "أن أعرف الأخطاء التي إرتكبتها لكي لا أعيدها",
+    "target": "ⴰⴷ ⵙⵙⵏⵖ ⵜⵉⵣⴳⴰⵍ ⵍⵍⵉ ⵙⴽⵔⵖ ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵓⵔ ⴰⵍⵙⵖ",
+    "start": "00:21:48,320",
+    "end": "00:21:51,920"
+  },
+  {
+    "id": 9276,
+    "source": "يقول أنه صائم",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵢⴰⵥⵓⵎ",
+    "start": "00:23:58,960",
+    "end": "00:23:59,920"
+  },
+  {
+    "id": 9277,
+    "source": "و والده و والدته و إخوانه يعمقون جرحه",
+    "target": "ⴷ ⴱⴰⴱⴰⵙ ⴷ ⵉⵎⵎⵉⵙ ⴷ ⴰⵢⵜⵎⴰⵙ ⴷⴰ ⵙⵙⵖⴱⴰⵢⵏ ⴰⴱⵔⴰⵢ ⵏⵏⵙ",
+    "start": "00:30:43,680",
+    "end": "00:30:47,720"
+  },
+  {
+    "id": 9278,
+    "source": "لنجعلها على شكل وردة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵜ ⵏⴳ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵜⵊⴷⴷⵉⴳⵜ",
+    "start": "00:39:47,080",
+    "end": "00:39:51,000"
+  },
+  {
+    "id": 9279,
+    "source": "وننظم يوما دراسيا لتحضيرهم",
+    "target": "ⵏⵙⵏⵎⴰⵍⴰ ⴰⵙⵙ ⴰⵏⵎⵍⴰⵏ ⵃⵎⴰ ⴰⴷ ⵜⵏ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:14:57,840",
+    "end": "00:15:04,760"
+  },
+  {
+    "id": 9280,
+    "source": "تريد أن يعرف من يحتاج",
+    "target": "ⵜⵔⵉⴷ ⴰⴷ ⵉⵜⵜⵓⵙⵙⴰⵏ ⵎⴰⵢⴷ ⵢⵓⵙⵔⵏ",
+    "start": "00:27:24,040",
+    "end": "00:27:26,120"
+  },
+  {
+    "id": 9281,
+    "source": " في طريقه لزيارتهم",
+    "target": "ⵉⵍⵍⴰ ⴳ ⵓⴱⵔⵉⴷ ⵃⵎⴰ ⴰⴷ ⵜⵏ ⵉⵔⵣⴼ",
+    "start": "00:21:02,200",
+    "end": "00:21:03,400"
+  },
+  {
+    "id": 9282,
+    "source": "تاونزا",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵇⵙⴰ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:00:59,040",
+    "end": "00:00:59,680"
+  },
+  {
+    "id": 9283,
+    "source": "و إنما في نوع الطعام",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⴳ ⵡⴰⵏⴰⵡ ⵏ ⵜⵉⵔⵎⵜ",
+    "start": "00:17:30,600",
+    "end": "00:17:31,600"
+  },
+  {
+    "id": 9284,
+    "source": "المعكرونة تطهى",
+    "target": "ⵎⴰⵇⴰⵔⵓⵏⵢⴰ ⴷⴰ ⵜⵏⵡⵡⴰ",
+    "start": "00:38:18,160",
+    "end": "00:38:19,440"
+  },
+  {
+    "id": 9285,
+    "source": "نطرح السؤال لماذا وفي وقت الإحتفال بالمولود الجديد",
+    "target": "ⴷⴰ ⵏⵙⵇⵙⴰ ⵎⴰⵅⵅ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵙⴼⵓⴳⵍⵓ ⵙ ⵉⵛⵉⵔⵔⵉ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:23:24,920",
+    "end": "00:23:30,920"
+  },
+  {
+    "id": 9286,
+    "source": "ويسببه الخمر",
+    "target": "ⴷⴰ ⵜ ⵙⵔⵓⴳⵏ ⵡⴰⵎⴰⵏ ⵏ ⵡⴰⴹⵉⵍ",
+    "start": "00:25:11,280",
+    "end": "00:25:13,400"
+  },
+  {
+    "id": 9287,
+    "source": "لكن لا يستطيعون",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵥⴹⵉⵕⵏ",
+    "start": "00:03:44,240",
+    "end": "00:03:45,520"
+  },
+  {
+    "id": 9288,
+    "source": "لأنهن يتحملن مسؤولية تحضير الأطباق",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵜⴰⵙⵉⵏⵜ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:09:24,600",
+    "end": "00:09:30,520"
+  },
+  {
+    "id": 9289,
+    "source": "بالنسبة للأعضاء هناك أعضاء أولية ومهمة جدا",
+    "target": "ⴳ ⵉⴳⵎⴰⵎ���, ⵍⵍⴰⵏ ⵉⴳⵎⴰⵎⵏ ⵉⵎⵣⵡⵓⵔⴰ ⴷ ⵉⵣⴰⵍⴰⵏⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:08:12,360",
+    "end": "00:08:16,400"
+  },
+  {
+    "id": 9290,
+    "source": "مثلا الحليب",
+    "target": "ⴰⵎⵎ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:25:03,280",
+    "end": "00:25:05,280"
+  },
+  {
+    "id": 9291,
+    "source": "و يعبر عنه عن طريق السلوك",
+    "target": "ⴷ ⴷⴰ ⴼⵍⵍⴰⵙ ⵉⵙⵏⴼⴰⵍⴰⵢ ⵙ ⵜⵎⵙⴽⵔⵜ",
+    "start": "00:27:25,160",
+    "end": "00:27:27,200"
+  },
+  {
+    "id": 9292,
+    "source": "لقد جعلني أخوتي أعاني",
+    "target": "ⵓⵊⵊⴰⵏ ⵉⵢⵉ ⴰⵢⵜⵎⴰ ⴰⴷ ⵎⵔⵔⵜⵖ",
+    "start": "00:41:10,240",
+    "end": "00:41:12,440"
+  },
+  {
+    "id": 9293,
+    "source": "و لكن يزداد وزنه",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:42:27,000",
+    "end": "00:42:27,920"
+  },
+  {
+    "id": 9294,
+    "source": "لأنه يظهر مشاعر الآخر",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵙⵙⵓⵎⴰⵏ ⵜⵓⴼⵔⴰⵢⵉⵏ ⵏ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:12:14,160",
+    "end": "00:12:17,040"
+  },
+  {
+    "id": 9295,
+    "source": "تحدثنا عن السب والقذف",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:41:24,280",
+    "end": "00:41:27,920"
+  },
+  {
+    "id": 9296,
+    "source": "التي أستفيد منها",
+    "target": "ⵏⵏⴰ ⵙⴳ ⵔⴰⴷ ⵙⵙⴱⵖⵔⵖ",
+    "start": "00:16:11,600",
+    "end": "00:16:12,720"
+  },
+  {
+    "id": 9297,
+    "source": " السعرات الحرارية و العناصر الغذائية التي تتناولها",
+    "target": "ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴷ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵏⵏⴰ ⵜⵛⵜⵜⴰ",
+    "start": "00:01:41,200",
+    "end": "00:01:45,680"
+  },
+  {
+    "id": 9298,
+    "source": "أول شيء يعرف الأبوين",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴰⴷ ⵙⵙⵏⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:32:46,280",
+    "end": "00:32:49,160"
+  },
+  {
+    "id": 9299,
+    "source": "ما هو الفرق بينهما؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⵣⴰⵔⴰⵢ ⴳⵔⴰⵜⵙⵏ?",
+    "start": "00:05:11,160",
+    "end": "00:05:14,240"
+  },
+  {
+    "id": 9300,
+    "source": "هذا شيء طبيعي لأن هناك عظام لم يكتمل نموها",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⴳⴰⵎⴰⵏ ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵉⵖⵙⴰⵏ ⵓⵔ ⵜⴰ ⵜⵙⵎⵉⴷ ⵜⴳⵎⵉ ⵏⵏⵙⵏ",
+    "start": "00:03:39,000",
+    "end": "00:03:43,640"
+  },
+  {
+    "id": 9301,
+    "source": "و من بين الطرق التي تعتمدها الذات",
+    "target": "ⴷ ⵙⴳ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵍⵍⵉ ⵜⵙⵙⵎⵔⴰⵙ ⵜⴼⴽⴽⴰ",
+    "start": "00:04:50,880",
+    "end": "00:04:53,400"
+  },
+  {
+    "id": 9302,
+    "source": "يجب أن نتناول أغذية تناسب نمط عيشنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵜⵜⴰ ⵜⵉⵔⴰⵎ ⵉⵎⵙⴰⵙⴰⵏ ⴷ ⵡⴰⵏⴰⵡ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:05:04,760",
+    "end": "00:05:09,120"
+  },
+  {
+    "id": 9303,
+    "source": " يجب أن نعرف أن الفيتامينات هي عبارة عن جزيئات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴳⴰⵏ ⵜⵉⵏⵛⵜⵉⵡⵉⵏ",
+    "start": "00:13:41,360",
+    "end": "00:13:49,800"
+  },
+  {
+    "id": 9304,
+    "source": "بمجموعة لبوشارت بدأت شيئا فشيئا",
+    "target": "ⵙ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵍⴱⵓⵛⴰⵔⵜ ⵏⵙⵙⵏⵜⵉ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:25:02,280",
+    "end": "00:25:05,280"
+  },
+  {
+    "id": 9305,
+    "source": "و هل أصف لها نوعا واحد أو نوعين",
+    "target": "ⴷ ⵉⵙ ⵔⴰⴷ ⴰⵙ ⴼⴽⵖ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏⵖ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:16:43,040",
+    "end": "00:16:44,520"
+  },
+  {
+    "id": 9306,
+    "source": "ليكون لأن لها دراية بالمنطقة",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵎⵉⵏⵣⵉ ⵖⵓⵔⵙ ⵜⴰⵎⵙⵙⵏⴰ ⵖⴼ ⵜⵎⵏⴰⴹⵜ",
+    "start": "00:28:17,560",
+    "end": "00:28:20,000"
+  },
+  {
+    "id": 9307,
+    "source": "يجب أن نحاول شرب الماء على جرعات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵏⵙⵙⴰ ⴰⵎⴰⵏ ⵙ ⵜⵓⴳⵎⵉⵎⵉⵏ",
+    "start": "00:43:32,520",
+    "end": "00:43:39,200"
+  },
+  {
+    "id": 9308,
+    "source": "و لكن عندما نكبر",
+    "target": "ⵎⴰⵛⴰ ⴰⴷⴷⴰⵢ ⵏⵎⵇⵇⵓⵔ",
+    "start": "00:05:03,480",
+    "end": "00:05:04,440"
+  },
+  {
+    "id": 9309,
+    "source": "هذه هي سنة الحياة",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⴱⵔⵉⴷⵜ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:09:49,320",
+    "end": "00:09:51,920"
+  },
+  {
+    "id": 9310,
+    "source": " هذا الفحص يبين لنا",
+    "target": "ⴰⵣⵣⵔⴰⵢ ⴰⴷ ⴷⴰ ⴰⵖ ⵉⵎⵎⴰⵍ",
+    "start": "00:11:46,880",
+    "end": "00:11:49,440"
+  },
+  {
+    "id": 9311,
+    "source": "القولون العصبي نتبع له حمية خاصة",
+    "target": "ⴰⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ ⴷⴰ ⴰⵙ ⵏⵜⵜⴹⴼⵕ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵥⵍⵉⵏ",
+    "start": "00:15:08,560",
+    "end": "00:15:11,480"
+  },
+  {
+    "id": 9312,
+    "source": "ثم قليلا من البقدونس",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:37:47,833",
+    "end": "00:37:48,966"
+  },
+  {
+    "id": 9313,
+    "source": "فرمضان شهر عبادة",
+    "target": "ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⵏ ⵓⵙⵓⵎⴷ",
+    "start": "00:13:23,280",
+    "end": "00:13:25,280"
+  },
+  {
+    "id": 9314,
+    "source": "لماذا إذا أنجبتهم ؟",
+    "target": "ⵎⴰ ⵖⴼ ⵉⵍⵎⵎⴰ ⵜⵏ ⵜⵓⵔⵡ ?",
+    "start": "00:29:39,720",
+    "end": "00:29:41,000"
+  },
+  {
+    "id": 9315,
+    "source": "والمادي له علاقة بالفكر",
+    "target": "ⴷ ⵜⴽⵎⴰⵎⵜ ⵜⵣⴷⵉ ⴷ ⵓⵙⵡⵉⵏⴳⵎ",
+    "start": "00:24:05,240",
+    "end": "00:24:11,800"
+  },
+  {
+    "id": 9316,
+    "source": "نضيف القليل من زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:37:07,400",
+    "end": "00:37:10,120"
+  },
+  {
+    "id": 9317,
+    "source": "سنعود الآن لمجال فن التمثيل",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵖⵉⵍⴰ ⵙ ⵢⵉⴳⵔ ⵏ ⵓⵙⵎⴷⵢⴰ",
+    "start": "00:28:49,280",
+    "end": "00:28:52,120"
+  },
+  {
+    "id": 9318,
+    "source": "عندما يواجه الشخص تحديا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵎⵏⴰⵍⴰ ⵓⴼⴳⴰⵏ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:05:52,280",
+    "end": "00:05:55,720"
+  },
+  {
+    "id": 9319,
+    "source": "هناك عدة حلول منها الطبية والتقنية",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⴼⵙⵙⴰⵢⵏ ⵙⴳⵉⵙⵏ ⵉⵎⵙⴳⵏⴰⴼⵏ ⴷ ⵉⵜⵉⵇⵏⵉⵢⵏ",
+    "start": "00:46:16,440",
+    "end": "00:46:20,400"
+  },
+  {
+    "id": 9320,
+    "source": "و يتجاوزه بمفرده",
+    "target": "ⴷ ⴷⴰ ⵜ ⵉⵣⵔⴰⵢ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:45:39,680",
+    "end": "00:45:40,640"
+  },
+  {
+    "id": 9321,
+    "source": "ليعتبر أن رمضان ليس لبدل الجهد",
+    "target": "ⴰⴷ ⵉⵜⵜⴰⵏⵏⴰⵢ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ ⵓⵔ ⵉⴳⵉ ⵡⵉⵏ ⵉⵎⵎⵉⵔ",
+    "start": "00:43:08,280",
+    "end": "00:43:11,280"
+  },
+  {
+    "id": 9322,
+    "source": "شكرا لك على الإستضافة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵓⵙⵏⵓⴱⴳ",
+    "start": "00:01:51,000",
+    "end": "00:01:52,680"
+  },
+  {
+    "id": 9323,
+    "source": "وسنشاهد أيضا الربورتاج",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵥⵕ ⴰⵡⴷ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:24,680",
+    "end": "00:00:26,080"
+  },
+  {
+    "id": 9324,
+    "source": "أنا أرغب بأن تكون متماسكة",
+    "target": "ⵏⴽⴽⵉ ⵔⵉⵖ ⴰⴷ ⵜⵎⵢⴰⵎⴰⵥ",
+    "start": "00:41:56,040",
+    "end": "00:41:58,200"
+  },
+  {
+    "id": 9325,
+    "source": "هناك عدة أطعمة",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵜⵛⴰ",
+    "start": "00:10:39,800",
+    "end": "00:10:41,560"
+  },
+  {
+    "id": 9326,
+    "source": "نعم نختار لها الألوان الفاتحة",
+    "target": "ⵢⴰⵀ ⴷⴰ ⴰⵙ ⵏⵙⵜⴰⵢ ⵉⴽⵯⵍⴰⵏ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:12:46,840",
+    "end": "00:12:48,920"
+  },
+  {
+    "id": 9327,
+    "source": "للأنه في السينما تتناول موضوعا",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵙⵙⵉⵏⵉⵎⴰ ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ ⵖⴼ ⴽⵔⴰ ⵏ ⵉⵎⵔⵙⵉ",
+    "start": "00:04:04,800",
+    "end": "00:04:08,280"
+  },
+  {
+    "id": 9328,
+    "source": "لا يطرح إشكالا، نحن نتحدث عن المعلومة",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵙⵔⵓⴳ ⴰⵎⵓⴽⵔⵉⵙ, ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⵓⵎⵍⵉ",
+    "start": "00:13:55,600",
+    "end": "00:13:59,040"
+  },
+  {
+    "id": 9329,
+    "source": "و لكن عن��ما تنظم وقتك",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵙⵏⵎⴰⵍⴰⴷ ⴰⴽⵓⴷ ⵏⵏⴽ",
+    "start": "00:16:13,120",
+    "end": "00:16:16,320"
+  },
+  {
+    "id": 9330,
+    "source": " \"الموزات\" بمعجون البطاطس",
+    "target": "\"ⵍⵎⵓⵣⴰⵜ\" ⵙ ⵓⵔⴽⵜⵓ ⵏ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:00:37,680",
+    "end": "00:00:41,840"
+  },
+  {
+    "id": 9331,
+    "source": "فيما يخص رائحتها",
+    "target": "ⴷⵉ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:11:27,480",
+    "end": "00:11:28,480"
+  },
+  {
+    "id": 9332,
+    "source": "بمعنى أننا نتعلم من التحديات",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷⴰ ⵏⵜⵜⵍⵎⴰⴷ ⵙⴳ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:07:37,800",
+    "end": "00:07:43,160"
+  },
+  {
+    "id": 9333,
+    "source": "نشكرك شيف زهير",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵔ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:43:43,160",
+    "end": "00:43:45,280"
+  },
+  {
+    "id": 9334,
+    "source": "على هذه الوصفة الرائعة",
+    "target": "ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵉⵥⵉⵍⵏ",
+    "start": "00:43:45,360",
+    "end": "00:43:47,240"
+  },
+  {
+    "id": 9335,
+    "source": "تجربة رائعة",
+    "target": "ⵜⴰⵔⵎⵉⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:42:26,040",
+    "end": "00:42:26,840"
+  },
+  {
+    "id": 9336,
+    "source": "سننتقل إلى الشيف عبد الخير",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:00:20,920",
+    "end": "00:00:22,320"
+  },
+  {
+    "id": 9337,
+    "source": "هل هناك نظام غذائي يمكن أن تتبعه بعد الإنجاب ؟",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⴰ ⵜⵖⵉⵢ ⴰⴷ ⵜ ⵜⴹⴼⵕ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ?",
+    "start": "00:15:33,920",
+    "end": "00:15:37,840"
+  },
+  {
+    "id": 9338,
+    "source": "لأن أكل اللحم في الصغر لا يؤثر بفعل الحركة",
+    "target": "ⴰⵛⴽⵓ ⵓⵜⵛⵉ ⵏ ⵓⴽⵙⵓⵎ ⴳ ⵜⵎⵥⵉ ⵓⵔ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵎⵓⵙⵙⵓ",
+    "start": "00:19:29,520",
+    "end": "00:19:34,320"
+  },
+  {
+    "id": 9339,
+    "source": "لأنه عند تناول اليوغورت",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵏⵛⵜⵜⴰ ⵢⵓⴳⵓⵔⵜ",
+    "start": "00:12:55,840",
+    "end": "00:12:57,920"
+  },
+  {
+    "id": 9340,
+    "source": "وقد قمت بمجهودات",
+    "target": "ⴷ ⵜⴳⵉⴷ ⵏⵏ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:23:07,200",
+    "end": "00:23:09,840"
+  },
+  {
+    "id": 9341,
+    "source": "يمكن أن تسبب لنا الفشل",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⴰⵖ ⵙⵔⴳⵏ ⴰⴳⵓⴼ",
+    "start": "00:04:10,160",
+    "end": "00:04:11,640"
+  },
+  {
+    "id": 9342,
+    "source": "بل أنت من يجب أن تحافظ على صحتك",
+    "target": "ⵎⴰⵛⴰ ⴽⵢⵢⵉ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵃⴹⵓⴷ ⵜⴰⴷⵓⵙⵉ ⵏⵏⴽ",
+    "start": "00:12:09,520",
+    "end": "00:12:13,480"
+  },
+  {
+    "id": 9343,
+    "source": "أيها الغدار لقد غدرت بي",
+    "target": "ⴰ ⴰⵎⵖⴷⴰⵔ ⵜⵖⴷⵔⴷ ⵉⵢⵉ",
+    "start": "00:25:18,040",
+    "end": "00:25:19,160"
+  },
+  {
+    "id": 9344,
+    "source": "و الضغط الدموي",
+    "target": "ⴷ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:24:01,480",
+    "end": "00:24:04,840"
+  },
+  {
+    "id": 9345,
+    "source": "أن نتقاسم الحديث فيما بيننا",
+    "target": "ⴰⴷ ⵏⴱⴹⵓ ⴰⵡⴰⵍ ⴳⵔⴰⵜⵏⵖ",
+    "start": "00:32:18,400",
+    "end": "00:32:20,000"
+  },
+  {
+    "id": 9346,
+    "source": "و لا نشرب كمية كبيرة من الماء مرة واحدة",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵡⴰⵎⴰⵏ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:43:39,320",
+    "end": "00:43:41,640"
+  },
+  {
+    "id": 9347,
+    "source": "عندما نتناول الحديد من مصدر نباتي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵛⵜⵜⴰ ⵓⵣⵣⴰⵍ ⵣⵉ ⵓⵙⴰⴳⵎ ⵉⵏⵎⵖⵉ",
+    "start": "00:31:15,200",
+    "end": "00:31:20,280"
+  },
+  {
+    "id": 9348,
+    "source": "من هم الأشخاص الذين يمنع عنهم الصيام؟",
+    "target": "ⵎⴰⵏⵡⵉ ⴳⴰⵏ ⵎⴷⴷⵏ ⵍⵍⵉ ⵖⴼ ⵉⵜⵜⵓⴳⴷⴰⵍ ⵡⵓⵥⵓⵎ?",
+    "start": "00:43:56,040",
+    "end": "00:44:00,320"
+  },
+  {
+    "id": 9349,
+    "source": "و يترصدون المجرم",
+    "target": "ⵇⵇⵍⵏ ⵙ ⵓⵏⴱⴽⴰⴹ",
+    "start": "00:35:20,040",
+    "end": "00:35:22,240"
+  },
+  {
+    "id": 9350,
+    "source": "لكي يعرفوا الفرق بين ما يعيشونه وما يعيشه الأخرون",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏ ⴰⵎⵣⴰⵔⴰⵢ ⵊⴰⵔ ⵎⴰⵢⴷ ⵜⵜⴷⴷⵔⵏ ⴷ ⵎⴰⵢⴷ ⵜⵜⴷⴷⵔⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:25:12,440",
+    "end": "00:25:17,080"
+  },
+  {
+    "id": 9351,
+    "source": "توجد أعصاب مرتبطة بالدماغ",
+    "target": "ⵍⵍⴰⵏ ⵉⵣⵍⵍⵓⵎⵏ ⵣⴷⵉⵏⵉⵏ ⴷ ⵓⵏⵍⵍⵉ",
+    "start": "00:25:42,400",
+    "end": "00:25:47,520"
+  },
+  {
+    "id": 9352,
+    "source": "التي تتعلق بالأشخاص الذين يزيد وزنهم",
+    "target": "ⵍⵍⵉ ⵉⵣⴷⵉⵏ ⴷ ⵎⴷⴷⵏ ⵍⵍⵉ ⵎⵉ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:44:59,800",
+    "end": "00:45:03,680"
+  },
+  {
+    "id": 9353,
+    "source": "و موضوعنا اليوم",
+    "target": "ⴳ ⵜⴷⴰⵍⴰ ⵏ ⵜⴰⵔⴷⴰ ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⴰⵙⵉⴷⴷ ⵙ 12 ⵏⵖ 24 ⵏⵖ 48 ⴼⵓⵍⵟ",
+    "start": "00:02:05,120",
+    "end": "00:02:08,400"
+  },
+  {
+    "id": 9354,
+    "source": "و لا نترك مشاكلهم تكبر",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵏⴰⵊⵊ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙⵏ ⴰⴷ ⵅⵉⵜⵔⵏ",
+    "start": "00:25:34,640",
+    "end": "00:25:38,000"
+  },
+  {
+    "id": 9355,
+    "source": "وفيه إحتياطي كبير من الغاز",
+    "target": "ⵢⵉⵍⵉ ⴷⵉⴳⵙ ⵢⴰⵏ ⵓⵙⴰⵜⵉⵎ ⴰⵎⵇⵔⴰⵏ ⵏ ⵓⴳⴰⵣ",
+    "start": "00:12:32,080",
+    "end": "00:12:34,880"
+  },
+  {
+    "id": 9356,
+    "source": "بالنسبة للأشخاص الذي لديهم السكر بالخزان مرتفع",
+    "target": "ⵎⴷⴷⵏ ⵍⵍⵉ ⵖⵓⵔ ⵢⵓⵍⵉ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵓⴳⵓⴷⴰⵢ",
+    "start": "00:22:07,800",
+    "end": "00:22:09,920"
+  },
+  {
+    "id": 9357,
+    "source": "عندما نجد هذا العدد نكون سعداء جدا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵎⴹⴰⵏ ⴰⴷ ⴷⴰ ⵏⵜⵜⵎⵎⵔ ⴽⵉⴳⴰⵏ",
+    "start": "00:08:02,800",
+    "end": "00:08:05,160"
+  },
+  {
+    "id": 9358,
+    "source": "لتقوم بكل ما ذكرناه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⴽⵔ ⵎⴰⵕⵕⴰ ⴰⵢⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:13:56,840",
+    "end": "00:13:59,000"
+  },
+  {
+    "id": 9359,
+    "source": "حاليا لم نعد نرى هذه الأشياء",
+    "target": "ⵖⵉⵍⴰ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵏⵥⵕⵕⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:29:29,120",
+    "end": "00:29:30,680"
+  },
+  {
+    "id": 9360,
+    "source": "بعدها يظهر الضحايا",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏ ⵓⵏⴳⵉⵙⵏ",
+    "start": "00:11:37,000",
+    "end": "00:11:39,360"
+  },
+  {
+    "id": 9361,
+    "source": "يجب فقط أن تعالج نفسك و تهتم بصحتك",
+    "target": "ⵉⵇⵇⴰⵏ ⴽ ⵉⴷ ⴽⴰ ⴰⴷ ⵜⵙⵓⵊⵊⵉⴷ ⵉⵖⴼ ⵏⵏⴽ ⵜⴰⵡⵉⴷ ⵜⵜ ⴳ ⵜⴷⵓⵙⵉ ⵏⵏⴽ",
+    "start": "00:11:47,366",
+    "end": "00:11:50,666"
+  },
+  {
+    "id": 9362,
+    "source": "وما حضره الشيف زهير في فقرة الوصفات",
+    "target": "ⴷ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:30,560",
+    "end": "00:00:33,360"
+  },
+  {
+    "id": 9363,
+    "source": " القليل من البرتقال",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⵉⵜⵛⵉⵏ",
+    "start": "00:38:27,880",
+    "end": "00:38:29,560"
+  },
+  {
+    "id": 9364,
+    "source": "و لكن حاليا سأتحدث",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⵍⴰ ⵔⴰⴷ ⵙⴰⵡⵍⵖ",
+    "start": "00:20:40,320",
+    "end": "00:20:42,640"
+  },
+  {
+    "id": 9365,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:47:19,720",
+    "end": "00:47:20,440"
+  },
+  {
+    "id": 9366,
+    "source": "لا نقصد الأماكن التي يوجد فيها",
+    "target": "ⵓⵔ ⵏⵡⴰⴷⵙ ⵉⴷⵖⴰⵔⵏ ⵏⵏⴰ ⴳ ⵉⵍⵍⴰ",
+    "start": "00:16:35,200",
+    "end": "00:16:37,720"
+  },
+  {
+    "id": 9367,
+    "source": "وتقوي جانبك الروحي",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵙⴷⵓⵙⴷ ⴰⵙⴳⴰ ⵏⵏⴽ ⵏ ⵢⵉⵎⴰⵏ",
+    "start": "00:23:19,000",
+    "end": "00:23:20,600"
+  },
+  {
+    "id": 9368,
+    "source": "أن قمت بما هو جيد فسيفعل المثل",
+    "target": "ⵎⴽ ⵜⵙⴽⵔⴷ ⵎⴰ ⵉⴼⵓⵍⴽⵉⵏ ⵔⴰⴷ ⵉⵙⴽⵔ ⵎⴽⴰⵏⵏ",
+    "start": "00:08:49,000",
+    "end": "00:08:50,720"
+  },
+  {
+    "id": 9369,
+    "source": "طيلة شهر رمضان",
+    "target": "ⵎⴰ ⵉⵍⴰ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:27:51,360",
+    "end": "00:27:52,800"
+  },
+  {
+    "id": 9370,
+    "source": "عندما نتحدث عن التحدي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵏⴰⵥⴰⵕ",
+    "start": "00:03:34,880",
+    "end": "00:03:36,480"
+  },
+  {
+    "id": 9371,
+    "source": "لكي لا يبلغ الطفل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵍⴽⵎ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:20:47,120",
+    "end": "00:20:48,440"
+  },
+  {
+    "id": 9372,
+    "source": "لتعرفوا طريقة تحضيرها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:01:23,880",
+    "end": "00:01:25,280"
+  },
+  {
+    "id": 9373,
+    "source": "و لمعرفة كيفية تحضيره",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵜⴰⵎⴰⵎⴽⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:00:59,520",
+    "end": "00:01:01,280"
+  },
+  {
+    "id": 9374,
+    "source": "و أن أمتلك الإقدام",
+    "target": "ⴷ ⴰⴷ ⴳⵖ ⴰⵏⴱⵖⵓⵙ",
+    "start": "00:32:00,520",
+    "end": "00:32:04,720"
+  },
+  {
+    "id": 9375,
+    "source": "و نعلمها لأبنائنا و نجعلهم يعيشون هذه الأجواء",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵏⵙⵙⵍⵎⴷ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⵏⴰⵊⵊ ⵜⵏ ⴰⴷ ⴷⴷⵔⵏ ⵜⵉⵎⵙⵓⵜⴰⵍ ⴰⴷ",
+    "start": "00:25:07,960",
+    "end": "00:25:12,360"
+  },
+  {
+    "id": 9376,
+    "source": "أكثر من ذلك",
+    "target": "ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:12:35,200",
+    "end": "00:12:37,320"
+  },
+  {
+    "id": 9377,
+    "source": "و هو من يقرر و ينصحه بما يتوجب فعله",
+    "target": "ⴷ ⵏⵜⵜⴰ ⴰ ⵔⴰⴷ ⵉⵖⵜⵙ, ⵉⵙⵎⵎⵜⵔ ⵜ ⵙ ⵎⴰⵢⴷ ⵖⵉⴼⵙ ⵉⵍⵍⴰⵏ",
+    "start": "00:20:29,800",
+    "end": "00:20:32,520"
+  },
+  {
+    "id": 9378,
+    "source": "تكلمت عن التواصل بين الآباء والأبناء أو العكس",
+    "target": "ⵙⴰⵡⵍⵖ ⵖⴼ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔ ⵉⵎⴰⵔⴰⵡⵏ ⴷ ⵜⴰⵔⵡⴰ ⵏⵖ ⴰⵏⵎⴳⴰⵍ",
+    "start": "00:43:07,120",
+    "end": "00:43:13,800"
+  },
+  {
+    "id": 9379,
+    "source": "سننتقل الآن مع فريق الروبورتاج",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵔⵅⵅⵓ ⴰⴽⴷ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:20:03,920",
+    "end": "00:20:06,520"
+  },
+  {
+    "id": 9380,
+    "source": "نعم هذا الشيء أكيد",
+    "target": "ⵢⴰⵀ ⵜⴰⵖⴰⵡⵙⴰ ⴰⴷ ⵜⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:27:36,880",
+    "end": "00:27:38,400"
+  },
+  {
+    "id": 9381,
+    "source": "يقول بأن والده سيعاقبه",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴱⴰⴱⴰⵙ ⵔⴰⴷ ⵜ ⵉⵙⵎⵔⵔⵜ",
+    "start": "00:26:58,880",
+    "end": "00:27:03,120"
+  },
+  {
+    "id": 9382,
+    "source": "بالإضافة للحريرة و الشباكية و التمر",
+    "target": "ⴰⴽⴷ ⵓⵙⴽⴽⵉⴼ ⴷ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ ⴷ ⵜⵉⵢⵏⵉ",
+    "start": "00:27:27,600",
+    "end": "00:27:32,560"
+  },
+  {
+    "id": 9383,
+    "source": "إسم للشركة التي يرغب بتأسيسها",
+    "target": "ⵉⵙⵎ ⵉ ⵜⵎⵙⵙⵓⵔⵜ ⵍⵍⵉ ⵉⵔⴰ ⴰⴷ ⵜⵜ ⵉⵙⵙⵔⵙⵍ",
+    "start": "00:10:05,200",
+    "end": "00:10:08,120"
+  },
+  {
+    "id": 9384,
+    "source": "على الشخص أن يعيش بنمط متوازن",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⴷⴷⵔ ⵙ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⴰⵏⵎⵢⴰⵙ",
+    "start": "00:18:18,560",
+    "end": "00:18:22,920"
+  },
+  {
+    "id": 9385,
+    "source": "و هناك أيضا ملابس يكون من الضروري",
+    "target": "ⵉⵍⵉⵏⵜ ⴰⵡⴷ ⵜⵎⵍⵙⴰ ⵏⵏⴰ ⴳ ⵉⵇⵇⴰⵏ",
+    "start": "00:28:11,640",
+    "end": "00:28:13,800"
+  },
+  {
+    "id": 9386,
+    "source": "بالنسبة للمعلومات التي تنتشر في مواقع التواصل الإجتماعي",
+    "target": "ⴷⵉ ⵡⵓⵎⵍⴰⵏ ⵏⵏⴰ ⵉⵜⵜⵓⴼⵙⴰⵔⵏ ⴳ ⵡⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:12:21,120",
+    "end": "00:12:26,960"
+  },
+  {
+    "id": 9387,
+    "source": "يتم غرسها في الشوارع",
+    "target": "ⴷⴰ ⵜⵜⵓⵥⵥⴰⵏ ⴷⵉ ⵉⵙⵡⴰⴽ",
+    "start": "00:02:18,640",
+    "end": "00:02:20,400"
+  },
+  {
+    "id": 9388,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:24:22,000",
+    "end": "00:24:22,333"
+  },
+  {
+    "id": 9389,
+    "source": "كتبها أمازيغي",
+    "target": "ⵢⵓⵔⴰ ⵜ ⵢⴰⵏ ⵓⵎⴰⵣⵉⵖ",
+    "start": "00:49:33,160",
+    "end": "00:49:34,200"
+  },
+  {
+    "id": 9390,
+    "source": "هذا بالنسبة للمصدر النباتي",
+    "target": "ⴰⵢⴰⴷ ⵖⴼ ⵓⵙⴰⴳⵎ ⵉⵏⵎⵖⵉ",
+    "start": "00:32:08,800",
+    "end": "00:32:11,520"
+  },
+  {
+    "id": 9391,
+    "source": "فإن قدمتها لشخص و إرتكب فعل",
+    "target": "ⵉⴳ ⵜⵏ ⵜⴼⴽⵉⴷ ⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵉⵍⵎⵎⴰ ⵉⵙⴽⵔ ⴽⵔⴰ ⵏ ⵓⵙⴽⴽⵉⵔ",
+    "start": "00:34:59,080",
+    "end": "00:35:01,800"
+  },
+  {
+    "id": 9392,
+    "source": "ربما يقع هذا الشيء عند الطرفين",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵉⵎⵙⴰⵔ ⵓⵢⴰⴷ ⴷⴰⵔ ⵉⵙⴳⵉⵡⵏ ⵙ ⵙⵉⵏ",
+    "start": "00:08:08,200",
+    "end": "00:08:10,640"
+  },
+  {
+    "id": 9393,
+    "source": "لكن خطأه أنه لم ينسى التجربة",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⵣⴳⵍⵜ ⵏⵏⵙ ⵉⴳⴰ ⵜ ⵍⵍⵉⴳ ⵓⵔ ⵉⵜⵜⵓ ⵜⴰⵔⵎⵉⵜ",
+    "start": "00:45:02,160",
+    "end": "00:45:05,920"
+  },
+  {
+    "id": 9394,
+    "source": "أحييك سيد عبد الكريم المانوزي",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⴽ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵍⴽⵔⵉⵎ ⵍⵎⴰⵏⵓⵣⵉ",
+    "start": "00:31:09,920",
+    "end": "00:31:11,840"
+  },
+  {
+    "id": 9395,
+    "source": "لأنك من منحته المساعدة التي يبحث عنها",
+    "target": "ⴰⵛⴽⵓ ⴽⵢⵢⵉ ⴰⵢⴷ ⴰⵙ ⵉⴼⴽⴰⵏ ⵜⵉⵡⵉⵙⵉ ⵏⵏⴰ ⵖⴼ ⵉⵔⵣⵣⵓ",
+    "start": "00:13:41,120",
+    "end": "00:13:47,280"
+  },
+  {
+    "id": 9396,
+    "source": "و هي الحريرة",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵣⴽⴽⵉⴼ",
+    "start": "00:26:23,800",
+    "end": "00:26:25,280"
+  },
+  {
+    "id": 9397,
+    "source": "كيف يكون مرض الأعصاب عاديا ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵉⴳⴰ ⵡⴰⵟⵟⴰⵏ ⵏ ⵉⵣⵍⵍⵓⵎⵏ ⵓⵏⵣⵉⵍ ?",
+    "start": "00:21:07,080",
+    "end": "00:21:11,200"
+  },
+  {
+    "id": 9398,
+    "source": "هل بإمكانك أن تذكر لنا بعض الأطعمة؟",
+    "target": "ⵉⵙ ⵜⵖⵉⵢⴷ ⴰⴷ ⴰⵖ ⵜⴱⴷⵔⴷ ⴽⵔⴰ ⵏ ⵜⵉⵔⴰⵎ?",
+    "start": "00:02:21,280",
+    "end": "00:02:24,520"
+  },
+  {
+    "id": 9399,
+    "source": "و كما نقول دائما",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⴱⴷⴷⴰ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:04:47,040",
+    "end": "00:04:48,120"
+  },
+  {
+    "id": 9400,
+    "source": "وتشترين له ما يعجبه لتشجيعه على الصيام",
+    "target": "ⵜⵙⵖⴷ ⴰⵙ ⵎⴰⵢⴷ ⵜ ⵉⵙⵙⵓⵙⵎⵏ ⵃⵎⴰ ⴰⴷ ⵜ ⵜⵙⵙⴱⵖⵙⴷ ⵖⴼ ⵡⵓⵥⵓⵎ",
+    "start": "00:14:50,640",
+    "end": "00:14:54,280"
+  },
+  {
+    "id": 9401,
+    "source": "لأنه لا يحتاج للتخزين",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵢⵓⵙⵉⵔ ⴰⴽⵛⴰⴷ",
+    "start": "00:09:53,280",
+    "end": "00:09:54,840"
+  },
+  {
+    "id": 9402,
+    "source": "ونسمع خيرة الأصوات المغربية",
+    "target": "ⵏⵙⵍⵍⴰ ⵉ ⵉⴳⵕⴹⵏ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⵉⵎⵓⴼⴰⵢⵏ",
+    "start": "00:42:27,360",
+    "end": "00:42:30,960"
+  },
+  {
+    "id": 9403,
+    "source": "هل أنا أم المجتمع أم الأسرة أو شريك الحياة",
+    "target": "ⵉⵙ ⴷ ⵏⴽⴽⵉ ⵏⵖ ⴰⵎⵓⵏ ⵏⵖ ⵜⴰⵡⵊⴰ ⵏⵖ ⴰⵙⵎⵓⵏ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:21:12,000",
+    "end": "00:21:17,640"
+  },
+  {
+    "id": 9404,
+    "source": "حيث ترش بالمبيدات",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵙⵙⵡⴰⵏ ⵙ ⵉⴷ ⵎⵏⵖⴱⵅⵅⵓⵢ",
+    "start": "00:28:41,360",
+    "end": "00:28:44,600"
+  },
+  {
+    "id": 9405,
+    "source": "عندما نقوم بالمقارنة بين الآباء في الماضي و الآباء حاليا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵎⵣⴰⵣⴰⵍ ⴳⵔ ⵉⵎⴰⵔⴰⵡⵏ ⵏ ⵣⵉⴽⴽ ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏ ⴷⵖⵉ",
+    "start": "00:18:11,960",
+    "end": "00:18:17,080"
+  },
+  {
+    "id": 9406,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:45:41,000",
+    "end": "00:45:42,266"
+  },
+  {
+    "id": 9407,
+    "source": "بمحافظتنا على الأمازيغية",
+    "target": "ⵙ ⵓⵃⵟⵟⵓ ⵏⵏⵖ ⵏ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:01:40,800",
+    "end": "00:01:42,240"
+  },
+  {
+    "id": 9408,
+    "source": "أشكرك أستاذة حنان",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵃⴰⵏⴰⵏ",
+    "start": "00:40:58,840",
+    "end": "00:41:00,720"
+  },
+  {
+    "id": 9409,
+    "source": "عند الحديث عن العمل",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵡⵓⵔⵉ",
+    "start": "00:10:54,960",
+    "end": "00:10:56,560"
+  },
+  {
+    "id": 9410,
+    "source": "هذا هو الهدف من النظام الغذائي الإيبوكالوري",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵡⵜⵜⴰⵙ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⴱⵓⴽⴰⵍⵓⵔⵉ",
+    "start": "00:08:13,240",
+    "end": "00:08:17,800"
+  },
+  {
+    "id": 9411,
+    "source": "كيف بدأت، وكيف وجدت ذاتي في الموسيقى",
+    "target": "ⵎⴰⵏⵎⴽ ⵙⵙⵏⵜⵉⵖ, ⴷ ⵎⴰⵏⵎⴽ ⵓⴼⵉⵖ ⵉⵖⴼ ⵉⵏⵓ ⴳ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:23:40,920",
+    "end": "00:23:46,280"
+  },
+  {
+    "id": 9412,
+    "source": "لهذا فنحن نفكر فيكم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⴽⴽⵏⵉ ⴷⴰ ⴷⵉⴳⵓⵏ ⵏⵙⵡⵉⵏⴳⵉⵎ",
+    "start": "00:31:34,200",
+    "end": "00:31:36,080"
+  },
+  {
+    "id": 9413,
+    "source": "أو من يريد تحضير الطعام للأطفال بسرعة",
+    "target": "ⵏⵖ ⵡⴰⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵎⵜⵛⵓ ⵉ ⵉⵃⵏⵊⵉⵔⵏ ⴷⵖⵢⴰ",
+    "start": "00:23:14,920",
+    "end": "00:23:17,840"
+  },
+  {
+    "id": 9414,
+    "source": "و نتحدث و نستمتع معا",
+    "target": "ⵏⵙⴰⵡⵍ, ⵏⴼⵊⵊⵉⵊ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:20:38,960",
+    "end": "00:20:39,640"
+  },
+  {
+    "id": 9415,
+    "source": "لأن ما يحكيه لنا الإنسان",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵍⵙ ⵓⴼⴳⴰⵏ",
+    "start": "00:10:03,000",
+    "end": "00:10:04,680"
+  },
+  {
+    "id": 9416,
+    "source": "أو أن تقوم ببعض الحصص لتتحسن حالتها",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵙⴽⵔ ⴽⵔⴰ ⵏ ⵜⴳⵉⵡⵔⵉⵏ ⵃⵎⴰ ⴰⴷ ⵉⴼⴰⵍⴽⵉ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:42:34,360",
+    "end": "00:42:36,280"
+  },
+  {
+    "id": 9417,
+    "source": "للحديث عن الخوف عند المراهق",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴽⵚⵚⴰⴹ ⴷⴰⵔ ⵓⵎⴰⵡⴰⴹ",
+    "start": "00:00:13,080",
+    "end": "00:00:15,000"
+  },
+  {
+    "id": 9418,
+    "source": "تناول الخضر",
+    "target": "ⵛⵛ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:19:36,880",
+    "end": "00:19:39,000"
+  },
+  {
+    "id": 9419,
+    "source": "لقد نسينا جانب العبادة",
+    "target": "ⵏⵜⵜⵓ ⴰⵙⴳⴰ ⵏ ⵓⵙⵓⵎⴷ",
+    "start": "00:31:42,000",
+    "end": "00:31:43,080"
+  },
+  {
+    "id": 9420,
+    "source": "و أفطر معهم وأرافق معي أبنائي",
+    "target": "ⵖⵓⵊⵊⵔⵖ ⴷⵉⵙⵏ, ⴰⵡⵉⵖ ⴷⵉⵜⵉ ⵜⴰⵔⵡⴰ ⵉⵏⵓ",
+    "start": "00:17:03,680",
+    "end": "00:17:05,200"
+  },
+  {
+    "id": 9421,
+    "source": "نريدك أن تشرحها لنا اليوم",
+    "target": "ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵜⵏ ⵜⵙⵙⴼⵔⵓⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:39:02,920",
+    "end": "00:39:04,520"
+  },
+  {
+    "id": 9422,
+    "source": "فهذا يسبب عدة مشاكل بالقدم",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵔⵓⴳ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵓⴱⴰⵛⵉⵍ",
+    "start": "00:03:33,400",
+    "end": "00:03:35,400"
+  },
+  {
+    "id": 9423,
+    "source": " بسبب الألم أو السهر",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵏⴳⴰⵥ ⵏⵖ ⵢⵉⵡⵉⵣ",
+    "start": "00:28:02,320",
+    "end": "00:28:06,520"
+  },
+  {
+    "id": 9424,
+    "source": "فهي مسؤولية",
+    "target": "ⴳⴰⵏⵜ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:21:28,880",
+    "end": "00:21:32,480"
+  },
+  {
+    "id": 9425,
+    "source": "البرنامج الذي نتطرق فيه لمواضيع",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵎⵔⵙⵉⵜⵏ",
+    "start": "00:00:42,000",
+    "end": "00:00:44,600"
+  },
+  {
+    "id": 9426,
+    "source": "عندما يتكرر هذا",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵜⵜⵢⴰⵍⴰⵙ ⵓⵢⴰⴷ",
+    "start": "00:41:43,680",
+    "end": "00:41:44,880"
+  },
+  {
+    "id": 9427,
+    "source": "سيزداد وزنه",
+    "target": "ⵔⴰⴷ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:43:38,480",
+    "end": "00:43:39,760"
+  },
+  {
+    "id": 9428,
+    "source": "يمكن أن يصيب حتى الأطفال الحديثي الولادة",
+    "target": "ⵉⵥⴹⴰⵕ ⴰ�� ⵢⴰⵖ ⴰⵡⴷ ⴰⵣⵣⴰⵏⵏ ⵃⵔⴰ ⵍⵓⵍⵏⵉⵏ",
+    "start": "00:44:00,720",
+    "end": "00:44:04,800"
+  },
+  {
+    "id": 9429,
+    "source": "و لم تسأله من قبل عما ينقصه أو تسأله عن مشاكله",
+    "target": "ⴷ ⵓⵔ ⵜ ⵜⵙⵇⵙⵉⴷ ⵢⴰⴷⵍⵍⵉ ⵖⴼ ⵎⴰⵢⴷ ⵢⵓⵙⵔ ⵏⵖ ⵜ ⵜⵙⵇⵙⴰⴷ ⵖⴼ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:23:59,640",
+    "end": "00:24:03,080"
+  },
+  {
+    "id": 9430,
+    "source": "يكون سببها الوزن",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵙⵔⴰⴳ ⵏⵏⵙⵏ ⴰⵙⵜⴰⵍ",
+    "start": "00:01:26,840",
+    "end": "00:01:28,040"
+  },
+  {
+    "id": 9431,
+    "source": "فهو لا يأكل",
+    "target": "ⵏⵜⵜⴰ ⵓⵔ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ",
+    "start": "00:21:29,480",
+    "end": "00:21:30,480"
+  },
+  {
+    "id": 9432,
+    "source": "مفاده أنها لا تملك دراية",
+    "target": "ⴰⵏⴰⵎⴽ ⵏⵏⵙ ⵎⴰⵙ ⵓⵔ ⵜⵙⵙⵉⵏ",
+    "start": "00:27:07,080",
+    "end": "00:27:08,760"
+  },
+  {
+    "id": 9433,
+    "source": "في المحافظة على الماء",
+    "target": "ⴳ ⵓⵃⵟⵟⵓ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:18:40,040",
+    "end": "00:18:40,880"
+  },
+  {
+    "id": 9434,
+    "source": "نأخد شريحة الميرلان",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵙⵉ ⵜⴰⴳⵣⵣⵓⵎⵜ ⵏ ⵎⵉⵔⵍⴰⵏ",
+    "start": "00:40:03,160",
+    "end": "00:40:08,440"
+  },
+  {
+    "id": 9435,
+    "source": "وهو أمر يفرحنا مقارنة مع بلدان أخرى",
+    "target": "ⴷ ⴷⴰ ⴰⵖ ⵉⵙⵙⵓⵎⵓⵔ ⵙ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴰⴽⴷ ⵜⵎⵉⵣⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:19:55,560",
+    "end": "00:19:59,560"
+  },
+  {
+    "id": 9436,
+    "source": "و يرغبون بإستغلالها بطريقة جيدة",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵔⵉⵏⵜ ⴰⴷ ⵜⵏⵜ ⵙⵙⵎⵔⵙⵏⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:16:02,840",
+    "end": "00:16:06,160"
+  },
+  {
+    "id": 9437,
+    "source": "لا يفهم الناس أن الشغب الذي يقوم به الطفل في المنزل",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵔⵎⴰⵙⵏ ⵎⴷⴷⵏ ⵎⴰⵙ ⴷ ⵜⴰⴱⴰⵙⵍⵉⵜ ⵏⵏⴰ ⵉⵙⴽⴰⵔ ⵉⵛⵉⵔⵔⵉ ⴳ ⵓⵅⵅⴰⵎ",
+    "start": "00:07:00,120",
+    "end": "00:07:10,160"
+  },
+  {
+    "id": 9438,
+    "source": "و بالرغم من تناولك الدواء",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵙⵙⵎⵔⵙⴷ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:17:19,760",
+    "end": "00:17:20,640"
+  },
+  {
+    "id": 9439,
+    "source": "لأنه نرى بعض المبادرات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵥⵕⵕⴰ ⴽⵔⴰ ⵏ ⵜⵙⵏⵜⴰⵢⵉⵏ",
+    "start": "00:44:28,560",
+    "end": "00:44:31,600"
+  },
+  {
+    "id": 9440,
+    "source": "وهناك من يربط الحالة بالغرور وغيرها",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵣⴷⴰⵢⵏ ⴰⴷⴷⴰⴷ ⴰⴷ ⴷ ⵜⵏⵏⵓⵎⵖⵔⵜ ⴷ ⵜⵉⵢⵢⴰⴹ",
+    "start": "00:24:08,480",
+    "end": "00:24:13,240"
+  },
+  {
+    "id": 9441,
+    "source": "لنكون واضحين بهذا الجانب",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⴼⴰⵡ ⴳ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:10:10,800",
+    "end": "00:10:12,600"
+  },
+  {
+    "id": 9442,
+    "source": "هل أوصلت شعور السعادة و الفرح !",
+    "target": "ⵉⵙ ⵜⵙⵙⵍⴽⵎⴷ ⵜⵓⴼⵔⴰⵢⵜ ⵏ ⵜⵓⵎⵔⵜ ⴷ ⵓⴱⴱⵉⵔⵀ !",
+    "start": "00:16:33,560",
+    "end": "00:16:37,680"
+  },
+  {
+    "id": 9443,
+    "source": "إن وقعت في الخطأ يجب أن تتحمل مسؤوليتك",
+    "target": "ⵎⴽ ⵜⴹⵕⴷ ⴳ ⵜⵣⴳⵍⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵙⵉⴷ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⴽ",
+    "start": "00:29:38,480",
+    "end": "00:29:43,040"
+  },
+  {
+    "id": 9444,
+    "source": "من العادات الجميلة",
+    "target": "ⵣⵉ ⵜⵎⵢⵓⵔⵉⵏ ⵉⵥⵉⵍⵏ",
+    "start": "00:17:34,040",
+    "end": "00:17:37,160"
+  },
+  {
+    "id": 9445,
+    "source": "عندما تذهب إليها مع أبنائك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵔⵙⵏⵜ ⵜⴷⴷⵉⴷ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⴽ",
+    "start": "00:17:18,920",
+    "end": "00:17:21,920"
+  },
+  {
+    "id": 9446,
+    "source": "لأن موروث سوس لديه طابع آخر",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵢⵙⵉ ⵏ ⵙⵓⵙ ⵖⵓⵔⵙ ⵢⴰⵏ ⵓⴷⵔⵉⵣ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:06:49,400",
+    "end": "00:06:52,600"
+  },
+  {
+    "id": 9447,
+    "source": "و نتركها تطهى قليلا",
+    "target": "ⵏⴰⵊⵊ ⵜⵏ ⴰⴷ ⵏⵡⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:40:18,240",
+    "end": "00:40:21,760"
+  },
+  {
+    "id": 9448,
+    "source": "لأن هناك بعض النقط يجب ألا نتطرق إليها",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵇⵉⴼⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵉⴼⵙⵏⵜ ⵓⵔ ⵏⵙⴰⵡⵍ",
+    "start": "00:19:27,800",
+    "end": "00:19:33,040"
+  },
+  {
+    "id": 9449,
+    "source": "و لكن لا يفكر في علاج المرض",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵓⵙⵓⵊⵊⵉ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:06:43,000",
+    "end": "00:06:44,960"
+  },
+  {
+    "id": 9450,
+    "source": "أو على مستوى وزارة الثقافة",
+    "target": "ⵏⵖ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵜⵎⴰⵡⴰⵙⵜ ⵏ ⵜⴷⵍⵙⴰ",
+    "start": "00:03:24,240",
+    "end": "00:03:26,040"
+  },
+  {
+    "id": 9451,
+    "source": "مثل أن تؤدي نفسها أو أن تؤدي الطفل",
+    "target": "ⴰⵎⵎ ⴰⴷ ⵜⴽⵯⵎⵉ ⵉⵖⴼ ⵏⵏⵙ ⵏⵖ ⴰⴷ ⵜⴽⵯⵎⵉ ⴰⵣⵣⴰⵏ",
+    "start": "00:44:33,680",
+    "end": "00:44:37,760"
+  },
+  {
+    "id": 9452,
+    "source": "و الفيتامينات كفيتامين ’’هـ‘‘",
+    "target": "ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴰⵎⵎ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵀ\"",
+    "start": "00:09:24,800",
+    "end": "00:09:26,560"
+  },
+  {
+    "id": 9453,
+    "source": "الغنية بمضادات الأكسدة",
+    "target": "ⵉⴱⵖⵔⵏ ⵙ ⵉⵎⴳⵍⵓⴽⵙⵉⴷⵏ",
+    "start": "00:14:40,720",
+    "end": "00:14:42,920"
+  },
+  {
+    "id": 9454,
+    "source": "شكرا لك إكرام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵉⴽⵔⴰⵎ",
+    "start": "00:47:08,080",
+    "end": "00:47:09,000"
+  },
+  {
+    "id": 9455,
+    "source": "منها الأمراض المزمنة مثل السكري و ضغط الدم",
+    "target": "ⴳⵉⵙⵏ ⴰⵟⵟⴰⵏⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ ⵣⵓⵏ ⴷ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴷ ⵓⵟⴰⵏⵙⵢⵓ",
+    "start": "00:10:01,866",
+    "end": "00:10:06,700"
+  },
+  {
+    "id": 9456,
+    "source": "بينما تطهى الكينوا، نقطع الفلفل الأصفر",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏⵏⴰ ⴳ ⴰⵔ ⵜⵏⵡⵡⴰ ⴽⵉⵏⵡⴰ, ⵏⴱⴱⵉ ⵉⴼⵉⴼⵍ ⴰⵡⵔⴰⵖ",
+    "start": "00:34:46,320",
+    "end": "00:34:51,200"
+  },
+  {
+    "id": 9457,
+    "source": "أو أن الإنسان غافل",
+    "target": "ⵏⵖ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵓⵔ ⵉⴼⵔⵉⴽ",
+    "start": "00:32:12,160",
+    "end": "00:32:14,320"
+  },
+  {
+    "id": 9458,
+    "source": "مع اللأستاذة إكرام الورياشي",
+    "target": "ⴰⴽⴷ ⵜⵙⵍⵎⴰⴷⵜ ⵉⴽⵔⴰⵎ ⵍⵡⵔⵢⴰⵛⵉ",
+    "start": "00:00:12,560",
+    "end": "00:00:14,080"
+  },
+  {
+    "id": 9459,
+    "source": "من الأحسن أن نتناول الفواكه الموسمية",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⵛⵜⵜⴰ ⵉⴳⵓⵎⵎⴰ ⵉⵎⵉⵔⴰⵏⵏ",
+    "start": "00:11:21,520",
+    "end": "00:11:24,600"
+  },
+  {
+    "id": 9460,
+    "source": "خاصة كبار  السن",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:17:17,440",
+    "end": "00:17:19,960"
+  },
+  {
+    "id": 9461,
+    "source": "و العديد من الأفلام، أكثر من 30 فيلما",
+    "target": "ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⵙⵓⵔⴰ, ⵓⴳⴳⴰⵔ ⵏ 30 ⵏ ⵓⵙⴰⵔⵓ",
+    "start": "00:22:01,280",
+    "end": "00:22:05,680"
+  },
+  {
+    "id": 9462,
+    "source": "في حلقة اليوم سنستضيف الفنانة أمينة السوسي",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⵏⴰⵥⵓⵕⵜ ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ",
+    "start": "00:00:52,900",
+    "end": "00:00:56,833"
+  },
+  {
+    "id": 9463,
+    "source": "بحيث ينقص وزنهم",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵉⵜⵜⵉⴷⵔⵓⵙ ⵓⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:15:37,960",
+    "end": "00:15:40,000"
+  },
+  {
+    "id": 9464,
+    "source": "هذا أخذوه من تراثهم الذي ذكرنا أنه لامادي",
+    "target": "ⴰⵢⴰⴷ ⵓⵙⵉⵏ ⵜ ⵙⴳ ⵜⴰⵢⵙⵉ ⵏⵏⵙⵏ ⵏⵏⴰ ⵏⴱⴷⵔ ⵎⴰⵙ ⵜⴳⴰ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:48:36,720",
+    "end": "00:48:41,880"
+  },
+  {
+    "id": 9465,
+    "source": "فاطمة الزهراء نتحدث",
+    "target": "ⴼⴰⵟⵉⵎⴰ ⵥⵥⴰⵀⵕⴰ, ⴰⵔ ⵏⵙⴰⵡⴰⵍ",
+    "start": "00:16:37,520",
+    "end": "00:16:39,040"
+  },
+  {
+    "id": 9466,
+    "source": "تمسك بالأشياء التي ستجعلك سعيدا",
+    "target": "ⴰⵎⵥ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⵔⴰⴷ ⴽ ⵉⵙⵙⵓⵎⵔ",
+    "start": "00:29:50,040",
+    "end": "00:29:52,160"
+  },
+  {
+    "id": 9467,
+    "source": "يجب ألا نحشوها و هي ساخنة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵓⵔ ⵏⵙⵙⴽⵜⵔ ⴰⴷⴷⴰⵢ ⵜⵔⵖⴰ",
+    "start": "00:42:06,800",
+    "end": "00:42:10,440"
+  },
+  {
+    "id": 9468,
+    "source": "و تساهم بشكل كبير",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴰⵡⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:32:22,440",
+    "end": "00:32:23,800"
+  },
+  {
+    "id": 9469,
+    "source": "و نضرب لكم موعدا في الفقرة القادمة",
+    "target": "ⴷ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:39:17,240",
+    "end": "00:39:18,320"
+  },
+  {
+    "id": 9470,
+    "source": "نقوم الآن بمزج الكل",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵖⵉⵍⴰ ⵎⴰⵕⵕⴰ",
+    "start": "00:29:36,320",
+    "end": "00:29:38,760"
+  },
+  {
+    "id": 9471,
+    "source": "كيف أن هذا الشخص طيلة النهار",
+    "target": "ⵎⴰⵏⵎⴽ ⴰⴼⴳⴰⵏ ⴰⴷ ⵎⴰ ⵉⵍⴰ ⵓⵣⴰⵍ",
+    "start": "00:21:29,360",
+    "end": "00:21:30,840"
+  },
+  {
+    "id": 9472,
+    "source": "لأنه صراحة مازال بالمجتمع المغربي",
+    "target": "ⴰⵛⴽⵓ ⵙ ⵜⵉⴷⵜ ⵉⵙⵓⵍ ⴳ ⵡⴰⵎⵓⵏ ⴰⵎⵖⵔⵉⴱⵉ",
+    "start": "00:31:21,240",
+    "end": "00:31:24,600"
+  },
+  {
+    "id": 9473,
+    "source": "وصفة حلقة اليوم عبارة عن تحلية",
+    "target": "ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵜⴳⴰ ⴰⵙⴳⵔⵉ",
+    "start": "00:00:40,520",
+    "end": "00:00:43,000"
+  },
+  {
+    "id": 9474,
+    "source": "بعض النقط تكون حسب الحالة",
+    "target": "ⴽⵔⴰ ⵏ ⵜⵇⵉⴼⴰ ⴷⴰ ⵜⵜⵉⵍⵉⵏⵜ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:09:18,920",
+    "end": "00:09:23,320"
+  },
+  {
+    "id": 9475,
+    "source": "هذا فيه ضرر للذات",
+    "target": "ⴰⵢⴰⴷ ⴷⵉⴳⵙ ⵜⴰⴽⵎⵎⴰⵡⵜ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:09:52,240",
+    "end": "00:10:00,320"
+  },
+  {
+    "id": 9476,
+    "source": "عن حالتها الصحية قبل الولادة",
+    "target": "ⵖⴼ ⵡⴰⴷⴷⴰⴷ ⵏ ⵜⴷⵓⵙⵉ ⵏⵏⵙ ⴷⴰⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:17:33,720",
+    "end": "00:17:38,320"
+  },
+  {
+    "id": 9477,
+    "source": "القليل من المخ الموجود برؤوسنا",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⵏⵍⵍⵉ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:21:20,760",
+    "end": "00:21:24,040"
+  },
+  {
+    "id": 9478,
+    "source": "هناك حاليا فنانين أمازيغ سواء من الجنوب الشرقي",
+    "target": "ⵍⵍⴰⵏ ⴷⵖⵉ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵎⴰⵣⵉⵖⵏ ⵣⵓⵏ ⴷ ⵙⴳ ⵉⴼⴼⵓⵙ ⴰⴳⵎⵓⴹⴰⵏ",
+    "start": "00:17:07,360",
+    "end": "00:17:11,280"
+  },
+  {
+    "id": 9479,
+    "source": "اليوم",
+    "target": "ⴰⵙⵙ ⴰⴷ",
+    "start": "00:29:51,400",
+    "end": "00:29:52,200"
+  },
+  {
+    "id": 9480,
+    "source": "سواء لمرضى السكري أو الأشخاص العاديين",
+    "target": "ⵣⵓⵏ ⴷ ⵉ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵏⵖ ⵎⴷⴷⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:44:46,480",
+    "end": "00:44:54,200"
+  },
+  {
+    "id": 9481,
+    "source": "من أجل صوم إيجابي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⵉⵍⵉ ⵢⴰⵏ ⵡⵓⵥⵓⵎ ⵓⵎⵏⵉⴳ",
+    "start": "00:13:33,360",
+    "end": "00:13:35,760"
+  },
+  {
+    "id": 9482,
+    "source": " توابل السمك",
+    "target": "ⵉⵙⵓⴼⴰⵔ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:34:53,720",
+    "end": "00:34:56,880"
+  },
+  {
+    "id": 9483,
+    "source": "سأعود مع السيدة إيمان",
+    "target": "ⵔⴰⴷ ⴰⵖⵓⵍⵖ ⴰⴽⴷ ⵎⴰⵙⵙⴰ ⵉⵎⴰⵏ",
+    "start": "00:43:51,360",
+    "end": "00:43:53,720"
+  },
+  {
+    "id": 9484,
+    "source": "هذا النوع من الحمية يعطي النتيجة",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵢⴰⴼⵓⵜ",
+    "start": "00:16:27,320",
+    "end": "00:16:28,920"
+  },
+  {
+    "id": 9485,
+    "source": "و إذا أردنا أن نساعد أنفسنا من خلال الأكل",
+    "target": "ⴷ ⵉⴳ ⵏⵔⴰ ⴰⴷ ⵏⴰⵡⵙ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⵙ ⵡⵓⵜⵛⵉ",
+    "start": "00:17:21,000",
+    "end": "00:17:23,280"
+  },
+  {
+    "id": 9486,
+    "source": "يتبعه الأشخاص الذين يعانون من النحافة",
+    "target": "ⴷⴰ ⵜ ⴹⴼⴼⵕⵏ ⵎⴷ��ⵏ ⵍⵍⵉ ⵖⵓⵔ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵜⴰⵎⵓⵎⵜ",
+    "start": "00:11:58,240",
+    "end": "00:12:00,800"
+  },
+  {
+    "id": 9487,
+    "source": "نأخذ مقلاة",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:35:08,800",
+    "end": "00:35:09,800"
+  },
+  {
+    "id": 9488,
+    "source": "و أيضا جميع المصادر الغذائية",
+    "target": "ⴷ ⴰⵡⴷ ⵎⴰⵕⵕⴰ ⵉⵙⵓⴳⴰⵎ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:45:20,200",
+    "end": "00:45:22,680"
+  },
+  {
+    "id": 9489,
+    "source": "يمكنهم شراء خضار الأسبوع",
+    "target": "ⵣⵎⵔⵏ ⴰⴷ ⵙⵖⵏ ⵉⵛⴰⴽⴰⵏ ⵏ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:28:01,520",
+    "end": "00:28:05,200"
+  },
+  {
+    "id": 9490,
+    "source": "صحيح أستاذ",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:28:15,800",
+    "end": "00:28:16,680"
+  },
+  {
+    "id": 9491,
+    "source": "عندها يواجه الصعوبات",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⴷⴰ ⵉⵜⵜⵎⴰⵇⵇⴰⵔ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:27:51,240",
+    "end": "00:27:53,360"
+  },
+  {
+    "id": 9492,
+    "source": "لأن المحكمة أحيانا تحكم له من التاسعة صباحا حتى السادسة مساء",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⴰⵙ ⵜⴰⴽⴽⴰ ⵙⴳ ⵜⵉⵙⵙ ⵜⵥⴰ ⵏ ⵜⵓⴼⴰⵜ ⴰⵔ ⵜⵉⵙⵙ ⵚⴹⵉⵚⵜ ⵏ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:51:42,480",
+    "end": "00:51:48,360"
+  },
+  {
+    "id": 9493,
+    "source": "أو من لديه تقصير في أشياء أخرى",
+    "target": "ⵏⵖ ⵡⴰⵏⵏⴰ ⵖⵓⵔ ⴰⵏⵓⵙⵔⵓ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:21:05,960",
+    "end": "00:21:10,320"
+  },
+  {
+    "id": 9494,
+    "source": "و يقدم على شرائها في رمضان",
+    "target": "ⴷ ⴷⴰ ⵜⵏⵜ ⵉⵙⵙⴰⵖ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:33,840",
+    "end": "00:21:37,000"
+  },
+  {
+    "id": 9495,
+    "source": "أم يجب على كل شخص إتباع النظام الذي يناسبه",
+    "target": "ⵏⵖ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⵖⴼ ⴽⵓ ⵢⴰⵏ ⴰⴷ ⵉⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⵍⵍⵉ ⴰⵙ ⵢⵓⵙⴰⵏ",
+    "start": "00:14:26,800",
+    "end": "00:14:30,640"
+  },
+  {
+    "id": 9496,
+    "source": "يجب على الجهات بالمستقبل",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵜⵎⵏⴰⴹⵉⵏ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:17:41,960",
+    "end": "00:17:44,040"
+  },
+  {
+    "id": 9497,
+    "source": "تم ينتقل للتعلم من بعض الفيديوهات",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵎⴰⵜⵜⵉ ⵃⵎⴰ ⴰⴷ ⵉⵍⵎⴷ ⵣⵉ ⴽⵔⴰ ⵏ ⵉⴼⵉⴷⵢⵓⵜⵏ",
+    "start": "00:18:51,040",
+    "end": "00:18:53,600"
+  },
+  {
+    "id": 9498,
+    "source": "لأنها تنام و عندما تستيقظ",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴳⴳⴰⵏ ⴷ ⴰⴷⴷⴰⵢ ⴷ ⵜⵏⴽⵔ",
+    "start": "00:15:50,640",
+    "end": "00:15:52,600"
+  },
+  {
+    "id": 9499,
+    "source": "نتمنى أن تنال وصفة اليوم إعجابكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵯⵏ ⵜⵙⵙⵓⵙⵎ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:43:26,480",
+    "end": "00:43:29,480"
+  },
+  {
+    "id": 9500,
+    "source": " صحيح أستاذ",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:33:17,560",
+    "end": "00:33:18,680"
+  },
+  {
+    "id": 9501,
+    "source": "لا أقصد الجوع الذي يمنعه من القيام بأي خطوة",
+    "target": "ⵓⵔ ⵡⴰⴷⵙⵖ ⵍⴰⵥ ⵏⵏⴰ ⵜ ⵓⵔ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⵙⴽⵔ ⴽⵔⴰ ⵏ ⵜⵙⵓⵔⵉⴼⵜ",
+    "start": "00:46:26,160",
+    "end": "00:46:30,000"
+  },
+  {
+    "id": 9502,
+    "source": "25 غرام من الزبدة",
+    "target": "25 ⴳⵕⴰⵎ ⵏ ⵜⵓⴷⵉⵜ",
+    "start": "00:29:18,800",
+    "end": "00:29:23,080"
+  },
+  {
+    "id": 9503,
+    "source": "لنكتشف ما أعدوه لنا هذا اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵙⵎⵓⵜⵜⴳⵏ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:05,280",
+    "end": "00:19:06,600"
+  },
+  {
+    "id": 9504,
+    "source": "حين نفكر لماذا ضربنا الإبن",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵡⵉⵏⴳⵉⵎ ⵎⴰ ⵖⴼ ⵏⵡⵜ ⵉⵡⵉⵜⵏⵖ",
+    "start": "00:03:22,680",
+    "end": "00:03:24,280"
+  },
+  {
+    "id": 9505,
+    "source": "فهي عماد البيت",
+    "target": "ⵏⵜⵜⴰⵜ ⴰ ⵉⴳⴰⵏ ⵜⴰⵏⵏⴰⵍⵜ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:03:28,440",
+    "end": "00:03:33,520"
+  },
+  {
+    "id": 9506,
+    "source": "بمعنى مصادر الألياف",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵉⵙⵓⴳⴰⵎ ⵏ ⵜⵍⵣⴰⵣⵉⵏ",
+    "start": "00:11:18,440",
+    "end": "00:11:19,560"
+  },
+  {
+    "id": 9507,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:33:29,560",
+    "end": "00:33:30,240"
+  },
+  {
+    "id": 9508,
+    "source": "هي تزرع فقط هكذا",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵥⵥⴰ ⵖⴰⵙ ⵎⴽⴰⵏⵏ",
+    "start": "00:15:02,560",
+    "end": "00:15:05,480"
+  },
+  {
+    "id": 9509,
+    "source": "بالنسبة للمواطن المرتقف بإدارة معينة",
+    "target": "ⴰⵏⴰⵎⵓⵔ ⴰⵎⵙⵙⴱⵖⵔ ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵙⵙⵓⴳⵓⵔⵜ",
+    "start": "00:17:33,880",
+    "end": "00:17:38,400"
+  },
+  {
+    "id": 9510,
+    "source": "ونحن كفاعلين",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴰⵎⵎ ⵉⵎⴳⴳⴰⵢⵏ",
+    "start": "00:25:04,120",
+    "end": "00:25:06,760"
+  },
+  {
+    "id": 9511,
+    "source": "خاصة الكبار و الصغار",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵎⵇⵔⴰⵏⵏ ⴷ ⵉⵎⵥⵢⴰⵏⵏ",
+    "start": "00:25:54,760",
+    "end": "00:25:56,880"
+  },
+  {
+    "id": 9512,
+    "source": "لا يأكل حتى يشبع و لا يجوع",
+    "target": "ⴰⴷ ⵓⵔ ⵉⵛⵜⵜⴰ ⴰⵔⴷ ⵉⵊⵊⴰⵡⵏ ⴷ ⴰⴷ ⵓⵔ ⵉⵍⵍⵓⵥ",
+    "start": "00:10:57,440",
+    "end": "00:11:02,240"
+  },
+  {
+    "id": 9513,
+    "source": "القليل من الفلفل الأسود",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:33:07,680",
+    "end": "00:33:08,360"
+  },
+  {
+    "id": 9514,
+    "source": "هي المناطق النائية أو القرى حيث يجب أن تكثف التوعية",
+    "target": "ⵜⴳⴰ ⵜⵜ ⵜⵙⴳⵉⵡⵉⵏ ⵢⴰⴳⴳⵓⴳⵏ ⵏⵖ ⵉⵙⵓⵏⵏ ⵍⵍⵉ ⴳ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵢⵉⴳⵓⵜ ⵓⵙⴼⵔⴽ",
+    "start": "00:42:38,560",
+    "end": "00:42:43,840"
+  },
+  {
+    "id": 9515,
+    "source": "و أسأل عن إحتياجاته و عن مشاكله",
+    "target": "ⵙⵇⵙⴰⵖ ⵖⴼ ⵎⴰⵢⴷ ⵢⵓⵙⵔ ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:15:59,080",
+    "end": "00:16:03,120"
+  },
+  {
+    "id": 9516,
+    "source": "تحية لك أختي رابحة",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:01:03,200",
+    "end": "00:01:04,360"
+  },
+  {
+    "id": 9517,
+    "source": "تحية لكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:03,760",
+    "end": "00:00:05,040"
+  },
+  {
+    "id": 9518,
+    "source": "بإمكاني أن أذهب عنده مع أسرتي",
+    "target": "ⵥⴹⴰⵕⵖ ⴰⴷ ⴷⴰⵔⵙ ⴷⴷⵓⵖ ⵏⴽⴽⵉ ⴷ ⵜⵡⵊⴰ ⵉⵏⵓ",
+    "start": "00:19:24,880",
+    "end": "00:19:29,520"
+  },
+  {
+    "id": 9519,
+    "source": "و ليس كما يعتقد أن الغلاء",
+    "target": "ⴷ ⵓⵔ ⵎⴽⵍⵍⵉ ⵖⴰⵍⵏ ⵎⴰⵙ ⴷ ⴰⵍⴰⵢ ⵏ ⵡⴰⵜⵉⴳ",
+    "start": "00:27:00,960",
+    "end": "00:27:03,560"
+  },
+  {
+    "id": 9520,
+    "source": "أن يعرفا إن كان بينهما توافق و القدرة على العيش معا",
+    "target": "ⴰⴷ ⵙⵙⵏⵏ ⵉⵙ ⵉⵍⵍⴰ ⴳⵔⴰⵜⵙⵏ ⵓⵎⵙⴰⵙⴰ ⴷ ⵜⵥⴹⴰⵕⵜ ⵏ ⵜⵓⴷⵔⵜ ⵉⵏⴳⵔⴰⵜⵙⵏ",
+    "start": "00:44:12,120",
+    "end": "00:44:17,960"
+  },
+  {
+    "id": 9521,
+    "source": "يجب أن نأخذ الإحتياطات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵉⵖⴹⴰⴼⵏ",
+    "start": "00:03:28,233",
+    "end": "00:03:30,433"
+  },
+  {
+    "id": 9522,
+    "source": "بحكم عملك كناشطة بيئية",
+    "target": "ⵙ ⵜⵡⵓⵔⵉ ⵏⵏⵎ ⴰⵎⵎ ⵜⴰⵎⵥⵡⴰⵕⵜ ⵜⴰⵏⵡⵏⵏⴰⴹⵜ",
+    "start": "00:15:06,920",
+    "end": "00:15:14,240"
+  },
+  {
+    "id": 9523,
+    "source": " ساعة أو ساعة و نصف",
+    "target": "ⵜⴰⵙⵔⴰⴳⵜ ⵏⵖ ⵜⴰⵙⵔⴰⴳⵜ ⴷ ⵓⵣⴳⵏ",
+    "start": "00:09:00,160",
+    "end": "00:09:02,040"
+  },
+  {
+    "id": 9524,
+    "source": "فلأنه لايتحدث منذ صغره",
+    "target": "ⵍⵍⵉⴳ ⵓⵔ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⵙⴳ ⵜⵎⵥⵉ ⵏⵏⵙ",
+    "start": "00:24:58,600",
+    "end": "00:25:02,840"
+  },
+  {
+    "id": 9525,
+    "source": "و يوم العيد يأكل الإنسان طيلة اليوم",
+    "target": "ⴷ ⴷⵉ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ ⴷⴰ ⵉⵛⵜⵜⴰ ⵓⴼⴳⴰⵏ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:04:42,960",
+    "end": "00:04:45,960"
+  },
+  {
+    "id": 9526,
+    "source": "عندما تكون فارغة تنفجر و لكن لا تكون النار قوية",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵓⴳⴰ ⴷⴰ ⵜⵟⵟⵉⵇⵚ ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⴳⵓⵜ ⵡⴰⴼⴰ",
+    "start": "00:06:43,680",
+    "end": "00:06:46,720"
+  },
+  {
+    "id": 9527,
+    "source": "جراء الضرر الذي لحق بك",
+    "target": "ⵖⴼ ⵜⴽⵯⵎⵎⴰⵡⵜ ⵍⵍⵉ ⴽ ⵢⴰⵖⵏ",
+    "start": "00:35:33,280",
+    "end": "00:35:34,320"
+  },
+  {
+    "id": 9528,
+    "source": "وتجنب النقص في بعض المواد الغذائية",
+    "target": "ⴷ ⵢⵉⵏⵉⴼ ⵏ ⵓⵏⵏⵓⵙⵔⵓ ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:06:01,760",
+    "end": "00:06:05,600"
+  },
+  {
+    "id": 9529,
+    "source": "يجب ألا نختزل العيد في يوم واحد فقط",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⴳⵣⵍ ⵜⴰⴼⵓⴳⵍⴰ ⴳ ⵢⴰⵏ ⵡⴰⵙⵙ ⵀⵍⵍⵉ",
+    "start": "00:22:26,560",
+    "end": "00:22:30,320"
+  },
+  {
+    "id": 9530,
+    "source": "نظرا لكون زيت الزيتون",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:15:26,360",
+    "end": "00:15:27,560"
+  },
+  {
+    "id": 9531,
+    "source": "مع تمنياتي لك بكامل الصحة و العافية",
+    "target": "ⵙ ⵉⵙⵉⵜⵉⵎⵏ ⵉⵏⵓ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:19:18,680",
+    "end": "00:19:21,760"
+  },
+  {
+    "id": 9532,
+    "source": "حول ثلاثية أكوناض",
+    "target": "ⵖⴼ ⵜⵎⴽⵕⴰⴹⵜ ⵏ ⴰⴽⵓⵏⴰⴹ",
+    "start": "00:37:42,960",
+    "end": "00:37:44,920"
+  },
+  {
+    "id": 9533,
+    "source": "نظام ’’إنفلاس‘‘ وهمن يسير هذه المخازن",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⵏ ''ⵉⵏⴼⵍⴰⵙ'' ⴷ ⵏⵜⵜⵏⵉ ⴰ ⵉⵙⵡⵓⴷⴷⵓⵏ ⵉⴳⵓⴷⴰⵔ ⴰⴷ",
+    "start": "00:26:12,040",
+    "end": "00:26:16,480"
+  },
+  {
+    "id": 9534,
+    "source": "تقدر في محاكم المغرب ب 3000 درهم أو 3500 درهم",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⵓⵜⴳⵏ ⴳ ⵜⵙⵏⴱⴹⴰⵢⵉⵏ ⵏ ⵍⵎⵖⵔⵉⴱ ⵙ 3000 ⵏ ⵓⴷⵔⵉⵎ ⵏⵖ 3500 ⵏ ⵓⴷⵔⵉⵎ",
+    "start": "00:37:08,320",
+    "end": "00:37:14,360"
+  },
+  {
+    "id": 9535,
+    "source": "فالصيام ينقي الجسم من الخلايا الميتة",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵥⵓⵎ ⴷⴰ ⵉⵙⵙⵉⵣⴷⵉⴳ ⵜⴰⴼⴽⴽⴰ ⵣⵉ ⵜⵖⵔⴰⵙⵉⵏ ⵉⵎⵎⵓⵜⵏ",
+    "start": "00:17:23,600",
+    "end": "00:17:27,560"
+  },
+  {
+    "id": 9536,
+    "source": "يمكن أن يوصله لحالة إنفصام الشخصية",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵜ ⵉⵙⵙⵍⴽⵎ ⵉ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵏⴳⵉⵔⵉ ⵏ ⵜⵡⵡⵓⵔⴽⴰ",
+    "start": "00:28:00,680",
+    "end": "00:28:04,640"
+  },
+  {
+    "id": 9537,
+    "source": "بالعكس يجب أن تكون لنا إضافات بالمقارنة معهم",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⵏⵖ ⵉⵍⵉⵏⵜ ⵜⵎⵔⵏⵉⵡⵉⵏ ⵙ ⵓⵎⵣⴰⵣⴰⵍ ⵉⴷⵙⵏ",
+    "start": "00:25:00,680",
+    "end": "00:25:06,760"
+  },
+  {
+    "id": 9538,
+    "source": "النقوش بقيت كما هي",
+    "target": "ⵖⴰⵎⴰⵏ ⵉⵕⵛⴰⵎⵏ ⵉⵎⴽⵍⵍⵉ ⴳⴰⵏ",
+    "start": "00:29:57,240",
+    "end": "00:29:58,920"
+  },
+  {
+    "id": 9539,
+    "source": "لا يحتاج ذلك",
+    "target": "ⵓⵔ ⵜ ⵢⵓⵙⵉⵔ",
+    "start": "00:20:11,120",
+    "end": "00:20:11,920"
+  },
+  {
+    "id": 9540,
+    "source": "نصحنا بشرب الماء و نحن جالسين",
+    "target": "ⵉⵙⵎⵎⵜⵔ ⴰⵖ ⴰⴷ ⵏⵙⵡ ⴰⵎⴰⵏ ⴷ ⵏⴳⵉⵡⵔ",
+    "start": "00:22:07,120",
+    "end": "00:22:09,080"
+  },
+  {
+    "id": 9541,
+    "source": "فهي ترغب، خصوصا في الإكتئاب",
+    "target": "ⵏⵜⵜⴰⵜ ⵜⵔⴰ, ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:29:22,640",
+    "end": "00:29:25,080"
+  },
+  {
+    "id": 9542,
+    "source": "يمكن أن تكون في البهو أو المكان المخصص للأكل",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⵉⵍⵉⵏ ⴳ ⵓⵙⴰⵔⴰⴳ ⵏⵖ ⴰⴷⵖⴰⵔ ⵉⵥⵍⵉⵏ ⵙ ⵡⵓⵜⵛⵉ",
+    "start": "00:07:48,400",
+    "end": "00:07:51,960"
+  },
+  {
+    "id": 9543,
+    "source": "هناك أشخاص يعرفون أن هذا الشيء سيحدث",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵉⵙⵙⵏⵏ ⵎⴰⵙ ⵔⴰⴷ ⵉⵎⵙⴰⵔ ⵓⵢⴰⴷ",
+    "start": "00:06:54,920",
+    "end": "00:06:57,000"
+  },
+  {
+    "id": 9544,
+    "source": "الأستاذة جميلة مرحبا بك",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⵊⴰⵎⵉⵍⴰ ⴰⵏⵙⵓⴼ ⵙⵉⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:59,600",
+    "end": "00:01:00,800"
+  },
+  {
+    "id": 9545,
+    "source": "أخصائية التغذية و العلاج بالحمية",
+    "target": "ⵜⴰⵎⴰⵣⵣⴰⴳⵜ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⴷ ⵓⵙⵓⵊⵊⵉ ⵙ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:00:24,040",
+    "end": "00:00:26,760"
+  },
+  {
+    "id": 9546,
+    "source": "هناك من يستعمله وخاصة في فصل الشتاء",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜ ⵉⵙⵙⵎⵔⴰⵙⵏ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴷⵉ ⵢⵉⵎⵉⵔ ⵏ ⵜⴳⵔⵙⵜ",
+    "start": "00:13:34,960",
+    "end": "00:13:40,440"
+  },
+  {
+    "id": 9547,
+    "source": " تفرض عليه صيام اليوم الموالي",
+    "target": "ⵜⵣⵓⵛⵛⵍ ⵖⵉⴼⵙ ⴰⴷ ⵢⴰⵥⵓⵎ ⴰⵙⵙ ⴷ ⵉⴹⴼⵕⵏ",
+    "start": "00:12:42,560",
+    "end": "00:12:43,760"
+  },
+  {
+    "id": 9548,
+    "source": "و الملح",
+    "target": "ⴷ ⵜⵉⵙⵏⵜ",
+    "start": "00:34:42,400",
+    "end": "00:34:43,160"
+  },
+  {
+    "id": 9549,
+    "source": "لأن تنسيق الكلمات سهل جدا",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵓⴷⴷⵙ ⵏ ⵜⴳⵓⵔⵉⵡⵉⵏ ⵉⵏⵀⵍ ⴱⴰⵀⵔⴰ",
+    "start": "00:17:46,680",
+    "end": "00:17:48,800"
+  },
+  {
+    "id": 9550,
+    "source": "أما بالنسبة للنوع العادي",
+    "target": "ⵉⵎⴰ ⴰⵏⴰⵡ ⵓⵏⵣⵉⵍ",
+    "start": "00:14:11,600",
+    "end": "00:14:13,200"
+  },
+  {
+    "id": 9551,
+    "source": "لعلاج مرض معين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵓⵊⵊⵉ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:12:44,320",
+    "end": "00:12:45,600"
+  },
+  {
+    "id": 9552,
+    "source": "الخبز الكامل",
+    "target": "ⴰⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ",
+    "start": "00:24:01,520",
+    "end": "00:24:03,240"
+  },
+  {
+    "id": 9553,
+    "source": "تذهب لأماكن تأسيس التعاونيات",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⴷⵓⴷ ⵙ ⵉⴷⵖⴰⵔⵏ ⵏ ⵓⵙⵔⵙⵍ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:31:52,000",
+    "end": "00:31:54,520"
+  },
+  {
+    "id": 9554,
+    "source": "و تحتوي على الألياف الغذائية",
+    "target": "ⴷ ⵢⵓⵎⴰ ⵜⵉⵍⵣⴰⵣⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:16:20,280",
+    "end": "00:16:21,320"
+  },
+  {
+    "id": 9555,
+    "source": "فهذه العناصر مفيدة للإنسان",
+    "target": "ⴳⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵓⴼⴳⴰⵏ",
+    "start": "00:16:52,066",
+    "end": "00:16:56,300"
+  },
+  {
+    "id": 9556,
+    "source": "تقوم المرأة بتناولها قبل الحمل",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵙⵙⵎⵔⴰⵙ ⵜⵎⵖⴰⵔⵜ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:06:49,480",
+    "end": "00:06:51,560"
+  },
+  {
+    "id": 9557,
+    "source": "تحدثت عن العنف المادي وعن العنف اللفظي",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵜⴽⵕⴹⵉ ⵜⴰⴽⵎⴰⵎⵜ ⴷ ⵜⴽⵕⴹⵉ ⵜⴰⵎⵉⵡⴰⵏⵜ",
+    "start": "00:09:02,840",
+    "end": "00:09:11,480"
+  },
+  {
+    "id": 9558,
+    "source": "لنشاهد موضوع الربورتاج",
+    "target": "ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:01:03,680",
+    "end": "00:01:04,880"
+  },
+  {
+    "id": 9559,
+    "source": "مع العلم أن في شهر رمضان",
+    "target": "ⵎⴽ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:13,400",
+    "end": "00:06:15,720"
+  },
+  {
+    "id": 9560,
+    "source": "ونشبع بعد تناولها",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵊⵉⵡⵉⵏ ⴹⴰⵕⵜ ⵏ ⵡⵓⵜⵛⵉ ⵏⵏⵙ",
+    "start": "00:27:02,880",
+    "end": "00:27:04,960"
+  },
+  {
+    "id": 9561,
+    "source": "مثلا بمنطقة البطن والخصر بالنسبة للنساء",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏ ⵓⴷⵉⵙ ⴷ ⵜⵉⴷⴷⵉ ⵖⵓⵔ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:07:37,760",
+    "end": "00:07:42,920"
+  },
+  {
+    "id": 9562,
+    "source": "اللواتي يشاهدننا اليوم",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵉⵥⵕⵕⴰⵏ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:38:47,080",
+    "end": "00:38:48,240"
+  },
+  {
+    "id": 9563,
+    "source": "لكن يجب أن نقوم بمعالجته",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵏⵙⵎⴽⵍ",
+    "start": "00:11:18,440",
+    "end": "00:11:19,800"
+  },
+  {
+    "id": 9564,
+    "source": "’’يفعل كذا وكذا‘‘",
+    "target": "’’ⴷⴰ ⵉⵙⴽⴰⵔ ⵉⵎⴽⴰ ⴷ ⵉⵎⴽⴰ‘‘",
+    "start": "00:31:43,920",
+    "end": "00:31:45,320"
+  },
+  {
+    "id": 9565,
+    "source": "و نستغني عن عدة أطعمة",
+    "target": "ⴷ ⴰⴷ ⵏⴽⴽⵙ ⵎⵏⵏⴰⵡⵜ ⵜⵉⵔⴰⵎ",
+    "start": "00:09:49,640",
+    "end": "00:09:51,200"
+  },
+  {
+    "id": 9566,
+    "source": "و لكن لا يعرفون النظام الغذائي المناسب لهم",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵙⵙⵉⵏⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⴰ ⴷⵉⵙⵏ ⵢⵓⵙⴰⵏ",
+    "start": "00:01:14,320",
+    "end": "00:01:17,480"
+  },
+  {
+    "id": 9567,
+    "source": "نحن لا نعمم، لكن ومن هذا المنبر",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵓⵔ ⴷⴰ ⵏⵙⵎⴰⵜⴰⵢ, ⵎⴰⵛⴰ ⵙⴳ ⵓⴷⵖⴰⵔ ⴰⴷ",
+    "start": "00:07:42,720",
+    "end": "00:07:48,440"
+  },
+  {
+    "id": 9568,
+    "source": "سنتحدث إن شاء الله في هذه الحلقة على كيفية التعامل معه",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴳ ⵜⵙⴷⴷⵉⵜ ⴰⴷ ⵖⴼ ⵎⴰⵏⵎⴽ ⵙ ⵔⴰⴷ ⴷⵉⵙ ⵏⵎⵔⴰⵔⴰ",
+    "start": "00:19:03,200",
+    "end": "00:19:07,880"
+  },
+  {
+    "id": 9569,
+    "source": "بإمكانه مثلا أن يذكر لك نقطة تزيد من تفاقم الوضع",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⴰⴽ ⵉⴱⴷⵔ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵔⴰⴷ ⵜⵔⵏⵓ ⵉ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:19:33,360",
+    "end": "00:19:36,640"
+  },
+  {
+    "id": 9570,
+    "source": "أنا أعددها",
+    "target": "ⵏⴽⴽⵉ ⴷⴰ ⵜⵏ ⵙⵙⵉⴹⵉⵏⵖ",
+    "start": "00:11:05,640",
+    "end": "00:11:06,760"
+  },
+  {
+    "id": 9571,
+    "source": "يضحك بشكل عادي",
+    "target": "ⴷⴰ ⵉⴹⵚⵚⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:23:49,320",
+    "end": "00:23:50,280"
+  },
+  {
+    "id": 9572,
+    "source": "عندما يتداول الشخص على الحساب التجريبي",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵙⵎⵎⵙⴽⵍ ⵓⴼⴳⴰⵏ ⴳ ⵓⵎⵉⴹⴰⵏ ⵏ ⵡⴰⵔⴰⵎ",
+    "start": "00:16:06,840",
+    "end": "00:16:09,120"
+  },
+  {
+    "id": 9573,
+    "source": "و بعد ذلك سنلتقي لكي نرى الشكل النهائي",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:40:42,640",
+    "end": "00:40:46,160"
+  },
+  {
+    "id": 9574,
+    "source": "لكن منهم من أصيبت نفسيته",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⴳⵉⵙⵏ ⵎⴰ ⵎⵉ ⵜⵜⵡⴰⵖ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵙ",
+    "start": "00:22:58,160",
+    "end": "00:23:04,840"
+  },
+  {
+    "id": 9575,
+    "source": "لأن هناك من يأكل في المساء فقط",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵎⴰ ⵉⵛⵜⵜⴰⵏ ⴳ ⵜⵎⴷⴷⵉⵜ ⵀⵍⵍⵉ",
+    "start": "00:07:30,400",
+    "end": "00:07:31,360"
+  },
+  {
+    "id": 9576,
+    "source": "نرفقه بالأرز",
+    "target": "ⵏⵙⵎⵓⵏ ⵜ ⴷ ⵕⵕⵓⵥ",
+    "start": "00:40:41,920",
+    "end": "00:40:44,000"
+  },
+  {
+    "id": 9577,
+    "source": "من الممكن أن يقع خلل بينكما",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵎⵙⴰⵔ ⵓⵎⵓⴽⵔⵉⵙ ⵊⴰⵔⴰⵜⵓⵏ",
+    "start": "00:18:12,080",
+    "end": "00:18:18,160"
+  },
+  {
+    "id": 9578,
+    "source": "كما ذكرت من قبل، يجب أن نتناول الخضر و الفواكه",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⵏⵏⵉⵖ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:13:59,040",
+    "end": "00:14:04,040"
+  },
+  {
+    "id": 9579,
+    "source": "إشتقت لك كثيرا",
+    "target": "ⵓⴹⵏⵖ ⴽⵎ ⵉⵏⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:20:04,640",
+    "end": "00:20:05,600"
+  },
+  {
+    "id": 9580,
+    "source": "أو الرجل بمفرده أو الأبناء",
+    "target": "ⵏⵖ ⴰⵔⴳⴰⵣ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ ⵏⵖ ⵜⴰⵔⵡⴰ",
+    "start": "00:26:40,960",
+    "end": "00:26:43,640"
+  },
+  {
+    "id": 9581,
+    "source": "لها علاقة بالأسرة و المجتمع",
+    "target": "ⵜⵥⵍⵉ ⵙ ⵜⴽⴹⵉⴼⵜ ⴷ ⵓⵃⵏⴱⵍ ⵉⵡⵔⴰⵢⵏⵉⵏ",
+    "start": "00:00:11,400",
+    "end": "00:00:14,640"
+  },
+  {
+    "id": 9582,
+    "source": "فربما ستكون الحياة سهلة",
+    "target": "ⵜⵣⵎⵔ ⴰⴷ ⵜⵏⵀⵍ ⵜⵓⴷⵔⵜ",
+    "start": "00:22:00,760",
+    "end": "00:22:02,200"
+  },
+  {
+    "id": 9583,
+    "source": "مثلا سنتحدث عن العائلة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴽⵍⴰⵍ",
+    "start": "00:20:32,840",
+    "end": "00:20:34,000"
+  },
+  {
+    "id": 9584,
+    "source": "بنهاية رمضان بعد العيد بيومين",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵕⵎⴹⴰⵏ ⴹⴰⵕⵜ ⵜⴰⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ ⵙ ⵙⵉⵏ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:04:57,080",
+    "end": "00:05:00,120"
+  },
+  {
+    "id": 9585,
+    "source": "وكل ما يتعلق بالجهاز الهضمي",
+    "target": "ⴷ ⵎⴰⵢⴷ ⴰⴽⴽⵯ ⵉⵣⴷⵉⵏ ⴷ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:09:08,440",
+    "end": "00:09:10,040"
+  },
+  {
+    "id": 9586,
+    "source": "بالخمس",
+    "target": "ⵙ ⵓⴼⵙⵎⵎⵓⵙ",
+    "start": "00:03:48,800",
+    "end": "00:03:49,240"
+  },
+  {
+    "id": 9587,
+    "source": "تحدثت عن الأفرشة",
+    "target": "ⵙⴰⵡⵍⵖ ⵖⴼ ⵉⵎⵙⵙⴰ",
+    "start": "00:07:40,120",
+    "end": "00:07:41,200"
+  },
+  {
+    "id": 9588,
+    "source": "و أسكا هو فصيلة لخاصة بمنطقة الأطلس المتوسط",
+    "target": "ⴷ ⵓⵚⴽⴰⵢ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵟⵍⴰⵚ ⴰⵏⴰⵎⵎⴰⵙ",
+    "start": "00:13:42,200",
+    "end": "00:13:46,840"
+  },
+  {
+    "id": 9589,
+    "source": "سان سبستيان",
+    "target": "ⵙⴰⵏ ⵙⵉⴱⴰⵙⵜⵢⴰⵏ",
+    "start": "00:33:02,680",
+    "end": "00:33:03,720"
+  },
+  {
+    "id": 9590,
+    "source": "أنت تعتقد أنك شتمته فقط",
+    "target": "ⵜⵖⴰⵍⴷ ⴽⵢⵢⵉ ⵉⵙ ⵜ ⴽⴰ ⵜⵔⴳⵎⴷ",
+    "start": "00:41:45,080",
+    "end": "00:41:47,800"
+  },
+  {
+    "id": 9591,
+    "source": "من المهم تحضيرها في رمضان",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵜⵜ ⵏⵙⵎⵓⵜⵜⴳ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:39,720",
+    "end": "00:42:43,400"
+  },
+  {
+    "id": 9592,
+    "source": "والشخص الذي لديه من يقدرونه",
+    "target": "ⴷ ⵓⴼⴳⴰⵏ ⵍⵍⵉ ⴷⴰⵔ ⵡⵉⵍⵍⵉ ⵜ ⵉⵙⵙⵓⵜⵓⴳⵏ",
+    "start": "00:04:54,040",
+    "end": "00:04:58,840"
+  },
+  {
+    "id": 9593,
+    "source": "هذا بالنسبة للإيجابيات",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵓⵎⵏⵉⴳⵉⵏ",
+    "start": "00:21:47,040",
+    "end": "00:21:47,720"
+  },
+  {
+    "id": 9594,
+    "source": "مرحبا بك معنا مرة أخرى",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ ⴷⵉⵜⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:00:57,560",
+    "end": "00:00:59,640"
+  },
+  {
+    "id": 9595,
+    "source": "لتكون مقاومة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⴳ ⵜⴰⵏⵣⴱⴰⵢⵜ",
+    "start": "00:17:47,400",
+    "end": "00:17:49,000"
+  },
+  {
+    "id": 9596,
+    "source": "مرحبا بك معنا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ ⴷⵉⵜⵏⵖ",
+    "start": "00:22:43,960",
+    "end": "00:22:44,800"
+  },
+  {
+    "id": 9597,
+    "source": "في رمضان تكثر الأطعمة الشهية",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵜⵜⵉⴳⵓⵜⵏⵜ ⵜⵉⵔⴰⵎ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:05:48,920",
+    "end": "00:05:53,240"
+  },
+  {
+    "id": 9598,
+    "source": "إذا ظهرت للمحكمة بعض الأشياء في الرجل",
+    "target": "ⵉⴳ ⴷ ⵓⴳⴳⵯⴰⵏⵜ ⵉ ⵜⵙⵏⴱⴹⴰⵢⵜ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴳ ⵓⵔⴳⴰⵣ",
+    "start": "00:50:02,600",
+    "end": "00:50:04,480"
+  },
+  {
+    "id": 9599,
+    "source": "أنهم يتعلمون التواصل",
+    "target": "ⵎⴰⵙ ⴷⴰ ⵜⵜⵍⵍⵎⴰⴷⵏ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:06:11,120",
+    "end": "00:06:12,960"
+  },
+  {
+    "id": 9600,
+    "source": "يجب أن نستخدم أشياء بسيطة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⴼⵔⴰⵔⵉⵏ",
+    "start": "00:16:48,160",
+    "end": "00:16:50,120"
+  },
+  {
+    "id": 9601,
+    "source": "مثلا تناولت الكبد أو اللحم الغنيين بالحديد",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⵛⵛⵉⴷ ⵜⴰⵙⴰ ⵏⵖ ⴰⴽⵙⵓⵎ ⵓⴱⵖⵉⵔ ⵙ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:32:17,880",
+    "end": "00:32:22,200"
+  },
+  {
+    "id": 9602,
+    "source": "في حالة كان هنالك مشكل معين",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴳ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:26:25,833",
+    "end": "00:26:30,666"
+  },
+  {
+    "id": 9603,
+    "source": "هذا ضروري",
+    "target": "ⴰⵢⴰⴷ ⵉⵇⵇⴰⵏ ⴷ",
+    "start": "00:44:16,833",
+    "end": "00:44:17,733"
+  },
+  {
+    "id": 9604,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:00:57,640",
+    "end": "00:00:58,400"
+  },
+  {
+    "id": 9605,
+    "source": "من الممكن ممارستها",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵜⵜ ⵉⵙⴽⵔ",
+    "start": "00:31:32,400",
+    "end": "00:31:33,080"
+  },
+  {
+    "id": 9606,
+    "source": "يكون هناك أشخاص مثلا يعانون من مشاكل نفسية",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵎⴷⴷⵏ ⵙ ⵓⵎⴷⵢⴰ ⵖⵓⵔⵙⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ",
+    "start": "00:02:23,320",
+    "end": "00:02:27,840"
+  },
+  {
+    "id": 9607,
+    "source": "يكون شكلها رائع جدا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵥⵉⵍ ⵜⵡⵉⵍⴰ ⵏⵏⵙ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:33:51,720",
+    "end": "00:33:53,320"
+  },
+  {
+    "id": 9608,
+    "source": "و مصادر السكريات الصحية",
+    "target": "ⴷ ⵉⵙⵓⴳⴰⵎ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:14:10,680",
+    "end": "00:14:12,880"
+  },
+  {
+    "id": 9609,
+    "source": "فهي أعشاب طبية مثل الحلبة",
+    "target": "ⴳⴰⵏ ⵉⵎⵖⴰⵢⵏ ⵉⵎⵙⴳⵏⴰⴼⵏ ⵣⵓⵏ ⴷ ⵜⵉⴼⵉⴹⴰⵚ",
+    "start": "00:17:53,200",
+    "end": "00:17:56,840"
+  },
+  {
+    "id": 9610,
+    "source": "كما تعرفون وصفة التارتار بالسلمون",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵙⵙⵏⵎ ⵜⵉⵔⵎⵜ ⵏ ⵜⴰⵔⵜⴰⵔ ⵙ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:38:00,360",
+    "end": "00:38:04,960"
+  },
+  {
+    "id": 9611,
+    "source": "نتمنى أن تصل رسالتك",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴰⵡⴹ ⵜⴱⵔⴰⵜ ⵏⵏⵎ",
+    "start": "00:16:52,080",
+    "end": "00:16:54,960"
+  },
+  {
+    "id": 9612,
+    "source": "و مرحبا بكم معنا مرة أخرى",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⴷⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:00:54,160",
+    "end": "00:00:56,080"
+  },
+  {
+    "id": 9613,
+    "source": "مهمة جدا",
+    "target": "ⵍⵍⵉ ⴱⴰⵀⵔⴰ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:16:36,700",
+    "end": "00:16:37,533"
+  },
+  {
+    "id": 9614,
+    "source": "وندهن بالزبدة",
+    "target": "ⵏⵎⵙⵍ ⵙ ⵜⵓⴷⵉⵜ",
+    "start": "00:39:24,640",
+    "end": "00:39:27,000"
+  },
+  {
+    "id": 9615,
+    "source": "ثم التين المجفف، جبن البوراتا",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵣⴰⵔⵜ ⵢⵓⵣⵖⵏ, ⴰⴱⵔⵙⵙⵉ ⵏ ⴱⵓⵔⴰⵜⴰ",
+    "start": "00:35:00,120",
+    "end": "00:35:02,840"
+  },
+  {
+    "id": 9616,
+    "source": "وهذا مجرد مثال",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵖⴰⵙ ⴰⵎⴷⵢⴰ",
+    "start": "00:21:55,680",
+    "end": "00:21:57,720"
+  },
+  {
+    "id": 9617,
+    "source": "إذا أردت أن تعرف كيف تطورت",
+    "target": "ⵉⴳ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰⵏⵎⴽ ⵜⵏⴼⵍ",
+    "start": "00:25:50,120",
+    "end": "00:25:55,520"
+  },
+  {
+    "id": 9618,
+    "source": "مثل فقر الدم",
+    "target": "ⴰⵎⵎ ⴰⵏⵓⵙⵔⵓ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:17:06,920",
+    "end": "00:17:09,480"
+  },
+  {
+    "id": 9619,
+    "source": "هو أننا نستحضره",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷⴰ ⵜ ⵉⴷ ⵏⴽⵯⵜⵜⵉ",
+    "start": "00:17:50,680",
+    "end": "00:17:51,720"
+  },
+  {
+    "id": 9620,
+    "source": "فعندما تتعرف على المضاد الحيوي",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵓⴽⵯⵣ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:16:04,720",
+    "end": "00:16:07,160"
+  },
+  {
+    "id": 9621,
+    "source": "نشكر أيضا الرجال",
+    "target": "ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰⵡⴷ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:22:57,680",
+    "end": "00:22:59,040"
+  },
+  {
+    "id": 9622,
+    "source": "لهذا من الضروري تناول الخضر و الفواكه",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵛⵜⵜⴰ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:11:15,120",
+    "end": "00:11:18,240"
+  },
+  {
+    "id": 9623,
+    "source": "يجب الإنتباه لذلك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:17:03,960",
+    "end": "00:17:06,360"
+  },
+  {
+    "id": 9624,
+    "source": "نضيف إكليل الجبل",
+    "target": "ⵏⵔⵏⵓ ⴰⵣⵉⵔ",
+    "start": "00:37:19,240",
+    "end": "00:37:22,000"
+  },
+  {
+    "id": 9625,
+    "source": "هذا النوع لديه وظيفة عسكرية",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⵉⵍⴰ ⵜⴰⵙⵖⵏⵜ ⵜⴰⵙⵔⴷⴰⵙⵜ",
+    "start": "00:27:46,480",
+    "end": "00:27:49,040"
+  },
+  {
+    "id": 9626,
+    "source": "بداية، كيف تقضي شهر رمضان ؟",
+    "target": "ⴷⵉ ⵜⵣⵡⵉⵔⵉ, ⵎⴰⵏⵎⴽ ⵜⵣⵣⵔⴰⵢⴷ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ?",
+    "start": "00:01:33,760",
+    "end": "00:01:36,200"
+  },
+  {
+    "id": 9627,
+    "source": "وللعمل في هدوء وسكينة",
+    "target": "ⴷ ⵜⵡⵓⵔⵉ ⴳ ⵓⴷⴽⴰⵜ ⴷ ⵓⵏⵏⵉⵔⵙ",
+    "start": "00:25:43,400",
+    "end": "00:25:47,760"
+  },
+  {
+    "id": 9628,
+    "source": "ليتجاوز حالته وهل يمكن ذلك؟",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵣⵔⵉ ⴰⴷⴷⴰⴷ ⵏⵏⵙ ⴷ ⵉⵙ ⴰⵙ ⵉⵥⴹⴰⵕ?",
+    "start": "00:31:00,880",
+    "end": "00:31:03,720"
+  },
+  {
+    "id": 9629,
+    "source": "حضرنا البسطيلة بفواكه البحر",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵍⴱⵚⵟⵉⵍⴰ ⵙ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:40:31,720",
+    "end": "00:40:34,640"
+  },
+  {
+    "id": 9630,
+    "source": "لأن هناك من يصنعه من طين غير مرخص",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜ ⵉⵙⴽⴰⵔⵏ ⵙ ⵡⴰⴽⴰⵍ ⵓⵔ ⵉⵜⵜⵓⵙⵓⵔⴳⵏ",
+    "start": "00:42:54,640",
+    "end": "00:42:59,280"
+  },
+  {
+    "id": 9631,
+    "source": "الذين يتحملون مسؤولية",
+    "target": "ⵍⵍⵉ ⵢⵓⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:45:06,600",
+    "end": "00:45:08,480"
+  },
+  {
+    "id": 9632,
+    "source": "رغم أنه يقول بأنه بخير",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⵍⵍⴰ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:44:55,200",
+    "end": "00:44:59,880"
+  },
+  {
+    "id": 9633,
+    "source": "وكما العادة مشاهدينا الكرام",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⴷⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:23,560",
+    "end": "00:40:26,280"
+  },
+  {
+    "id": 9634,
+    "source": "في حلقة اليوم سنحضر لكم وصفة بالكبد",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⴰⵡⵏ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⵎⵜ ⵙ ⵜⴰⵙⴰ",
+    "start": "00:01:21,440",
+    "end": "00:01:23,880"
+  },
+  {
+    "id": 9635,
+    "source": "تحدثنا عن الأكل، و الشيف حضر لنا وصفة رائعة",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⵓⵜⵛⵉ, ⴷ ⵛⵛⵉⴼ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵖ ⵜⵉⵔⵎⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:43:54,000",
+    "end": "00:43:58,240"
+  },
+  {
+    "id": 9636,
+    "source": "نضيف قليلا من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:33:40,640",
+    "end": "00:33:41,360"
+  },
+  {
+    "id": 9637,
+    "source": "وهذا بفضل أفكارهن",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵙ ⵓⵊⵎⵉⵍ ⵏ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:28:42,040",
+    "end": "00:28:44,080"
+  },
+  {
+    "id": 9638,
+    "source": "و هناك العديد من حالات الوفيات",
+    "target": "ⵉⵍⵉⵏ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵏ ⵜⵎⵜⵜⴰⵏⵜ",
+    "start": "00:19:10,000",
+    "end": "00:19:11,360"
+  },
+  {
+    "id": 9639,
+    "source": "لتعرفوا طريقة تحضير السلطة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵛⴰⵍⴰⴹⴰ",
+    "start": "00:00:44,160",
+    "end": "00:00:46,400"
+  },
+  {
+    "id": 9640,
+    "source": "فهم لا يفكرون في أن تدرس",
+    "target": "ⵏⵜⵜⵏⵉ ⵓⵔ ⴷⴰ ⵙⵡⵉⵏⴳⵉⵎⵏ ⴰⴷ ⵜⵖⵔ",
+    "start": "00:08:23,760",
+    "end": "00:08:26,040"
+  },
+  {
+    "id": 9641,
+    "source": "بالنسبة لمن قضى العقوبة",
+    "target": "ⴷ ⵡⴰⵏⵏⴰ ⵉⵣⵣⵔⵉⵏ ⴰⵥⵥⴰⵢⵏ",
+    "start": "00:31:13,720",
+    "end": "00:31:16,040"
+  },
+  {
+    "id": 9642,
+    "source": "و أيضا السوائل مثل الحليب",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵃⵔⵓⵔⴰⵢⵏ ⴰⵎⵎ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:26:03,000",
+    "end": "00:26:06,080"
+  },
+  {
+    "id": 9643,
+    "source": "من كثرة سماع الأب لهذا الكلام",
+    "target": "ⵙ ⵜⵓⴳⵜⵜ ⵏ ⵎⴰ ⵉⵙⵙⴼⵍⵉⴷ ⵓⵎⴰⵔⴰⵡ ⵉ ⵡⴰⵡⴰⵍ ⴰⴷ",
+    "start": "00:03:05,920",
+    "end": "00:03:08,240"
+  },
+  {
+    "id": 9644,
+    "source": "ثم يكشف مجددا",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵙⴽⵔ ⴷⴰⵖ ⴰⵣⵣⵔⴰⵢ",
+    "start": "00:22:42,640",
+    "end": "00:22:43,480"
+  },
+  {
+    "id": 9645,
+    "source": "لأننا نضيف مادة الجيلاتين في الفلان",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵔⵏⵏⵓ ⵜⴰⵎⵜⵜⴰ ⵏ ⵊⵉⵍⴰⵜⵉⵏ ⴳ ⴼⵍⴰⵏ",
+    "start": "00:11:43,080",
+    "end": "00:11:49,680"
+  },
+  {
+    "id": 9646,
+    "source": "هناك من لا يؤتر فيه ذلك",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⴳ ⵓⵔ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵓⵢⴰⵏⵏ",
+    "start": "00:07:47,520",
+    "end": "00:07:48,280"
+  },
+  {
+    "id": 9647,
+    "source": "و هناك من يساهم بالمال",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⴰⵡⵙⵏ ⵙ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:22:21,200",
+    "end": "00:22:22,040"
+  },
+  {
+    "id": 9648,
+    "source": "نحرك العناصر",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:37:52,840",
+    "end": "00:37:53,840"
+  },
+  {
+    "id": 9649,
+    "source": "بالأخص أن هنالك أرامل",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⵍⵍⴰⵏⵜ ⵜⴰⴷⴳⴰⵍⵉⵏ",
+    "start": "00:05:46,720",
+    "end": "00:05:49,760"
+  },
+  {
+    "id": 9650,
+    "source": "هذه الوجبة هي التي تساعدنا على الصيام",
+    "target": "ⵜⵉⵔⵎⵜ ⴰⴷ ⴰⵢⴷ ⴰⵖ ⵉⵜⵜⴰⵡⵙⵏ ⴳ ⵡⵓⵥⵓⵎ",
+    "start": "00:31:24,320",
+    "end": "00:31:27,280"
+  },
+  {
+    "id": 9651,
+    "source": "لا ان نشتري الأسِرَّة",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵏⵙⵖ ⵜⵉⵙⵢⵓⵜⵉⵏ",
+    "start": "00:15:47,520",
+    "end": "00:15:53,640"
+  },
+  {
+    "id": 9652,
+    "source": "نأخذ القالب",
+    "target": "ⵏⴰⵙⵉ ⴷ ⴰⵍⴱⵓⴹ",
+    "start": "00:28:11,320",
+    "end": "00:28:12,800"
+  },
+  {
+    "id": 9653,
+    "source": "أحيانا نحتاج للمساعدة",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⴰⵙⵔ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:31:31,520",
+    "end": "00:31:34,080"
+  },
+  {
+    "id": 9654,
+    "source": "لهذا فالطريقة الأحسن",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵓⴼⴰⵢⵜ",
+    "start": "00:31:39,040",
+    "end": "00:31:42,600"
+  },
+  {
+    "id": 9655,
+    "source": " يجب أن نبتعد عن تناول السكر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵉⵜⵜⵉ ⵙⴳ ⵡⵓⵜⵛⵉ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:06:27,360",
+    "end": "00:06:28,400"
+  },
+  {
+    "id": 9656,
+    "source": "القشدة الطرية",
+    "target": "ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:29:15,640",
+    "end": "00:29:16,400"
+  },
+  {
+    "id": 9657,
+    "source": "لأنها تزيد من العضلات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⵏⵔⵏⴰⵢⵏ ⵜⵉⴽⵙⵓⵎⵉⵏ",
+    "start": "00:03:38,760",
+    "end": "00:03:40,240"
+  },
+  {
+    "id": 9658,
+    "source": "و يستخدم المريض الأنسولين",
+    "target": "ⴷ ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⵓⵎⴰⴹⵓⵏ ⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:10:37,400",
+    "end": "00:10:38,700"
+  },
+  {
+    "id": 9659,
+    "source": "أن يتناول شيئا على الأقل",
+    "target": "ⴰⴷ ⵉⵛⵛ ⴽⵔⴰ ⵙ ⵜⴷⵔⵙⵉ",
+    "start": "00:13:28,560",
+    "end": "00:13:30,120"
+  },
+  {
+    "id": 9660,
+    "source": "ليخفف عن نفسه قليلا؟",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵉⴼⵙⵓⵙ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵙ ⵢⴰⵏ ⵉⵎⵉⴽⴽ?",
+    "start": "00:41:54,160",
+    "end": "00:41:56,960"
+  },
+  {
+    "id": 9661,
+    "source": "والمشاكل نتاج إنعدام التواصل مع الأبناء",
+    "target": "ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳⴰⵏ ⵜⴰⵢⴰⴼⵓⵜ ⵏ ⵡⴰⵔ ⴰⵎⵢⴰⵡⴰⴹ ⴰⴽⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:10:46,680",
+    "end": "00:10:50,280"
+  },
+  {
+    "id": 9662,
+    "source": "قمت بتأسيس مجموعة لبوشارت",
+    "target": "ⵙⵙⵔⵙⵍⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵍⴱⵓⵛⴰⵔⵜ",
+    "start": "00:24:12,680",
+    "end": "00:24:18,040"
+  },
+  {
+    "id": 9663,
+    "source": "التي يجسدها بتصرفاته",
+    "target": "ⵏⵏⴰ ⵉⵙⵎⴷⵢⴰ ⵙ ⵜⵎⵙⴽⴰⵔ ⵏⵏⵙ",
+    "start": "00:08:48,040",
+    "end": "00:08:49,480"
+  },
+  {
+    "id": 9664,
+    "source": "لهذا لا أستطيع أن أضع مقارنة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⵣⵎⵉⵔⵖ ⴰⴷ ⵙⴽⵔⵖ ⴰⵙⵎⵣⴰⵣⴰⵍ",
+    "start": "00:30:50,440",
+    "end": "00:30:54,280"
+  },
+  {
+    "id": 9665,
+    "source": "وسأفصل في كيفية إتخاد القرار الصائب",
+    "target": "ⴷ ⵔⴰⴷ ⵙⵙⴼⵔⵓⵖ ⵜⴰⵎⴰⵎⴽⵜ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ ⵜⵉ���ⵉⴷⵉⵜ",
+    "start": "00:24:07,320",
+    "end": "00:24:11,840"
+  },
+  {
+    "id": 9666,
+    "source": "في الفقرة الأولى سنستضيف الدكتور هشام",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴷⴷⵓⴽⵜⵓⵔ ⵀⵉⵛⴰⵎ",
+    "start": "00:00:14,560",
+    "end": "00:00:17,240"
+  },
+  {
+    "id": 9667,
+    "source": "أمامهم الوقت لتناول ما لذ وطاب",
+    "target": "ⵎⵏⵉⴷ ⵏⵏⵙⵏ ⴰⴽⵓⴷ ⴰⴼⴰⴷ ⴰⴷ ⵛⵛⵏ ⴰⵢⵍⵍⵉ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:06:39,720",
+    "end": "00:06:42,440"
+  },
+  {
+    "id": 9668,
+    "source": "لتشاهدوا طريقة تحضير التحلية",
+    "target": "ⵏⴰⵡⵉ ⴰⴽⴽⵯ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ, ⵏⵙⵏⵎⴰⵍⴰ ⵜⵏⵜ",
+    "start": "00:00:50,600",
+    "end": "00:00:52,280"
+  },
+  {
+    "id": 9669,
+    "source": "هو حصن كبير تم تصوير عدة أفلام وثائقية عنه",
+    "target": "ⵉⴳⴰ ⵢⴰⵏ ⵢⵉⵖⵔⵎ ⴰⵎⵇⵔⴰⵏ, ⵜⵜⵓⵙⵓⵍⴼⵏ ⴼⵍⵍⴰⵙ ⵜⵓⴳⵜⵜ ⵏ ⵉⵙⵓⵔⴰ ⵓⵏⵜⵉⵎⵏ",
+    "start": "00:29:22,600",
+    "end": "00:29:27,360"
+  },
+  {
+    "id": 9670,
+    "source": "و ليس رمضان فقط",
+    "target": "ⴷ ⵓⵔ ⴷ ⵕⵎⴹⴰⵏ ⵀⵍⵍⵉ",
+    "start": "00:23:00,480",
+    "end": "00:23:01,200"
+  },
+  {
+    "id": 9671,
+    "source": "سأتحدث فقط عن الأشخاص",
+    "target": "ⵔⴰⴷ ⵙⴰⵡⵍⵖ ⵖⴰⵙ ⵖⴼ ⵎⴷⴷⵏ",
+    "start": "00:02:22,933",
+    "end": "00:02:24,100"
+  },
+  {
+    "id": 9672,
+    "source": "و على القلب و على الكلي",
+    "target": "ⴷ ⵡⵓⵍ ⴷ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:33:28,640",
+    "end": "00:33:30,840"
+  },
+  {
+    "id": 9673,
+    "source": "و الهداية والمودة وكل شيء جميل",
+    "target": "ⴷ ⵜⵎⵓⵍⵉ ⴷ ⵜⴰⵢⵔⵉ ⴷ ⵜⴰⵖⴰⵡⵙⴰ ⵏⵏⴰ ⵉⵥⵉⵍⵏ",
+    "start": "00:44:39,440",
+    "end": "00:44:43,480"
+  },
+  {
+    "id": 9674,
+    "source": "أريد أن أعرف كيف تتجهزين لأدوارك؟",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⵎⴰⵏⵎⴽ ⴷⴰ ⵜⴻⵜⵜⵎⵓⵜⵜⵓⴳⴷ ⵉ ⵜⵎⵍⵉⵍⵉⵏ ⵏⵏⵎ?",
+    "start": "00:29:36,500",
+    "end": "00:29:39,600"
+  },
+  {
+    "id": 9675,
+    "source": "يمنع على الجميع البقاء داخل المنزل",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⴰⵡⴷ ⵢⴰⵏ ⴰⴷ ⵉⵖⴰⵎⴰ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:50:52,040",
+    "end": "00:50:53,440"
+  },
+  {
+    "id": 9676,
+    "source": "بإمكاننا أن نعوضه بالكسكس بالخضر",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵜ ⵏⵙⵙⵏⴼⵍ ⵙ ⵙⴽⵙⵓ ⵙ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:17:52,280",
+    "end": "00:17:53,920"
+  },
+  {
+    "id": 9677,
+    "source": "لتشكوا له آلامك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵜⵙⵎⵓⵎⵎⵉⴷ ⵖⴼ ⵉⵏⴳⴰⵥⵏ ⵏⵏⴽ",
+    "start": "00:31:06,360",
+    "end": "00:31:07,640"
+  },
+  {
+    "id": 9678,
+    "source": "بأنه لا يقوم بأي مجهود",
+    "target": "ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵛⴰ ⵏ ⵜⵣⵎⵎⴰⵔ",
+    "start": "00:45:22,960",
+    "end": "00:45:25,440"
+  },
+  {
+    "id": 9679,
+    "source": "فالموسيقى لا تحتاج أن تتعمق فيها بشكل كبير",
+    "target": "ⴰⵥⴰⵡⴰⵏ ⵓⵔ ⵢⵓⵙⵉⵔ ⴰⴷ ⴷⵉⴳⵙ ⵜⵖⴱⵉⴷ ⵛⵉⴳⴰⵏ",
+    "start": "00:28:20,040",
+    "end": "00:28:26,040"
+  },
+  {
+    "id": 9680,
+    "source": "وإن إبتعد يبقى آمنا",
+    "target": "ⴷ ⵎⴽ ⵢⴰⴳⴳⵓⴳ, ⵉⵇⵇⵉⵎ ⴳ ⵜⵖⵍⵙⵜ",
+    "start": "00:16:31,520",
+    "end": "00:16:33,400"
+  },
+  {
+    "id": 9681,
+    "source": "يجب أن نسعى للحفاظ عليها في رمضان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵜⵜ ⵏⵃⴹⵓ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:08:34,120",
+    "end": "00:08:36,120"
+  },
+  {
+    "id": 9682,
+    "source": "وأشكر فريق الروبورتاج",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:20:19,800",
+    "end": "00:20:21,840"
+  },
+  {
+    "id": 9683,
+    "source": "لكم مشاهدي قناة تمازيغت وبرنامج تاونزا",
+    "target": "ⵖⵓⵔⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴷ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:39:07,800",
+    "end": "00:39:11,240"
+  },
+  {
+    "id": 9684,
+    "source": "لهذا تجد البعض يقول أن الحليب لا يلائمه",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴽⵔⴰ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⴽⵯⴼⴰⵢ ⵓⵔ ⴷ ⵉⴷⵙ ⵢⵓⵙⵉ",
+    "start": "00:03:55,440",
+    "end": "00:04:02,240"
+  },
+  {
+    "id": 9685,
+    "source": "حسب التخصص",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵢⵉⵥⵍⵉ",
+    "start": "00:42:30,120",
+    "end": "00:42:30,960"
+  },
+  {
+    "id": 9686,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:01:49,480",
+    "end": "00:01:50,400"
+  },
+  {
+    "id": 9687,
+    "source": "أو نجد بأن الزوج لا ينفق عليها أساسا",
+    "target": "ⵏⵖ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⵔⴳⴰⵣ ⵓⵔ ⴷⴰ ⴼⵍⵍⴰⵙ ⵉⵜⵜⵖⵣⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:32:40,560",
+    "end": "00:32:43,360"
+  },
+  {
+    "id": 9688,
+    "source": "لنشاهد ما سيحضره اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:31,040",
+    "end": "00:00:32,440"
+  },
+  {
+    "id": 9689,
+    "source": "لأننا لا نتحدث عن العصائر المعلبة التي نشتريها",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⵓⵥⵥⵉⵎⵏ ⵏ ⵜⵏⴽⴰⵍ ⵍⵍⵉ ⵏⵙⵙⴰⵖ",
+    "start": "00:07:49,960",
+    "end": "00:07:54,040"
+  },
+  {
+    "id": 9690,
+    "source": "أن أقوم بقياس السكر قبل الإفطار",
+    "target": "ⴰⴷ ⵙⵜⴰⵍⵖ ⴰⵙⴽⴽⵯⴰⵔ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:23:35,840",
+    "end": "00:23:37,880"
+  },
+  {
+    "id": 9691,
+    "source": "عندما يحدث فيها خلل تتعرض حياة الشخص للخطر",
+    "target": "ⴰⴷⴷⴰⵢ ⴷⵉⴳⵙⵏ ⵉⵎⵙⴰⵔ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ, ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵓⴷⵔⵜ ⵏ ⵓⴼⴳⴰⵏ ⴳ ⵉⵎⵉⵣⵉ",
+    "start": "00:08:16,560",
+    "end": "00:08:19,720"
+  },
+  {
+    "id": 9692,
+    "source": "ويدور الإنسان في نفس الحلقة",
+    "target": "ⴷ ⴷⴰ ⵉⵙⵙⵓⵜⵓⵍ ⵓⴼⴳⴰⵏ ⴳ ⵢⴰⵜ ⵜⵅⵔⵙⵜ",
+    "start": "00:31:33,520",
+    "end": "00:31:36,160"
+  },
+  {
+    "id": 9693,
+    "source": "يعيشون حياة العطاء دون أن يفكروا في تغير الأشخاص",
+    "target": "ⴷⴰ ⵜⵜⴷⴷⵔⵏ ⵜⵓⴷⵔⵜ ⵏ ⵜⵉⴽⴽⵉ ⴱⵍⴰ ⴰⴷ ⵙⵡⵉⵏⴳⵎⵏ ⴳ ⵓⵏⴼⴰⵍ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:02:43,040",
+    "end": "00:02:54,240"
+  },
+  {
+    "id": 9694,
+    "source": "يصعد شيئا فشيئا",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:14:50,720",
+    "end": "00:14:51,400"
+  },
+  {
+    "id": 9695,
+    "source": "و لديها غرفة واحدة فقط",
+    "target": "ⴷ ⴷⴰⵔⵙⵏⵜ ⵢⴰⵏ ⵓⵃⴰⵏⵓ ⵀⵍⵍⵉ",
+    "start": "00:14:28,040",
+    "end": "00:14:29,840"
+  },
+  {
+    "id": 9696,
+    "source": "شهر رمضان، سيد عبد السميع",
+    "target": "ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ, ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:14:24,640",
+    "end": "00:14:26,520"
+  },
+  {
+    "id": 9697,
+    "source": "و يمر كل شيء على ما يرام",
+    "target": "ⵣⵔⵉⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴷⵉ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:01:46,080",
+    "end": "00:01:47,000"
+  },
+  {
+    "id": 9698,
+    "source": "ثم  الأرز",
+    "target": "ⵉⵍⵎⵎⴰ ⵕⵕⵓⵥ",
+    "start": "00:32:55,440",
+    "end": "00:32:56,280"
+  },
+  {
+    "id": 9699,
+    "source": "أيضا المقليات ممنوعة",
+    "target": "ⴰⵡⴷ ⵎⴰ ⵉⵙⵍⵉⵏ ⵉⵜⵜⵓⴳⴷⴰⵍ",
+    "start": "00:27:18,040",
+    "end": "00:27:19,760"
+  },
+  {
+    "id": 9700,
+    "source": "لأن الطفل إذا كان سويا و لا يعاني من شيء",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⵉⴳⴰ ⵡⴰⵣⵣⴰⵏ ⵓⵏⵣⵉⵍ ⴷ ⵓⵔ ⵜ ⵢⴰⵖ ⵢⴰⵜ",
+    "start": "00:21:21,240",
+    "end": "00:21:23,000"
+  },
+  {
+    "id": 9701,
+    "source": "و النوع الثاني جميع ما نتناوله ننقص منه قليلا",
+    "target": "ⴷ ⵡⴰⵏⴰⵡ ⵡⵉⵙⵙ ⵙⵉⵏ, ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵏⵛⵜⵜⴰ ⴷⴰ ⵙⴳⵉⵙ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:08:27,200",
+    "end": "00:08:32,120"
+  },
+  {
+    "id": 9702,
+    "source": "نأخذ التين المجفف",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵜⴰⵣⴰⵔⵜ ⵢⵓⵣⵖⵏ",
+    "start": "00:37:22,640",
+    "end": "00:37:24,760"
+  },
+  {
+    "id": 9703,
+    "source": "لأن السكري يرتبط مباشرة بأمراض الضغط",
+    "target": "ⴰⵛⴽⵓ ⴰⵙ���ⴽⵯⴰⵔ ⵉⵣⴷⵉ ⵏⵏⵉⵛⴰⵏ ⴷ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:26:37,840",
+    "end": "00:26:42,400"
+  },
+  {
+    "id": 9704,
+    "source": "أهن أحيانا يكون الشخص يأكل بإعتدال",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ, ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵓⴼⴳⴰⵏ ⵙ ⵓⵎⵢⴰⵙ",
+    "start": "00:45:05,680",
+    "end": "00:45:08,960"
+  },
+  {
+    "id": 9705,
+    "source": "لهذا يجب أن تعوض ما فقدته",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴷ ⵜⵔⴰⵔ ⴰⵢⵍⵍⵉ ⵜⵣⵍⴰ",
+    "start": "00:15:43,280",
+    "end": "00:15:44,680"
+  },
+  {
+    "id": 9706,
+    "source": "شكرا لكم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵓⵏ",
+    "start": "00:01:08,640",
+    "end": "00:01:09,760"
+  },
+  {
+    "id": 9707,
+    "source": "تنجز للتأكد",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⴽⴰⵔⵏⵜ ⴰⴼⴰⴷ ⴰⴷ ⵍⴽⵏⵏ",
+    "start": "00:40:53,680",
+    "end": "00:40:56,280"
+  },
+  {
+    "id": 9708,
+    "source": "مشاهدينا الأعزاء أخرجتها من الفرن",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵙⵙⵓⴼⵖⵖ ⵜⵜ ⵉⴷ ⵙⴳ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:39:47,360",
+    "end": "00:39:49,400"
+  },
+  {
+    "id": 9709,
+    "source": "سآخذ إناءا",
+    "target": "ⵔⴰⴷ ⴷ ⴰⵙⵉⵖ ⵢⴰⵏ ⵓⴼⵛⴽⵓ",
+    "start": "00:32:22,160",
+    "end": "00:32:23,600"
+  },
+  {
+    "id": 9710,
+    "source": "سواء العاملين أو ربات البيوت",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵎⵙⵡⵓⵔⵉⵢⵏ ⵏⵖ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:05:53,040",
+    "end": "00:05:56,000"
+  },
+  {
+    "id": 9711,
+    "source": "لأن الأخطاء الصعبة جدا في إتخاذ القرار",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵣⴳⴰⵍ ⵉⵎⵔⴰⵏ ⵛⵉⴳⴰⵏ ⴳ ⵓⵖⵜⴰⵙ",
+    "start": "00:26:09,240",
+    "end": "00:26:15,000"
+  },
+  {
+    "id": 9712,
+    "source": "لأنهم يرغبون بالحصول على المعلومات من الأطباء",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⵏ ⴰⴷ ⴰⵎⵥⵏ ⵓⵎⵍⴰⵏ ⵙⴳ ⵉⵎⵙⴳⵏⴰⴼⵏ",
+    "start": "00:21:00,160",
+    "end": "00:21:04,240"
+  },
+  {
+    "id": 9713,
+    "source": "ويمكن أن يتسبب لنا ذلك بالإمساك",
+    "target": "ⴷ ⵉⵣⵎⵔ ⴰⴷ ⴰⵖ ⵉⵙⵔⴳ ⵓⵢⴰⵏⵏ ⵜⴰⵇⵇⴰⵎⵜ",
+    "start": "00:19:22,080",
+    "end": "00:19:23,560"
+  },
+  {
+    "id": 9714,
+    "source": "لذلك لا داعي للكذب على أنفسنا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⵓⵙⴽⵔⴽⵙ ⵖⴼ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:19:37,200",
+    "end": "00:19:40,000"
+  },
+  {
+    "id": 9715,
+    "source": "و نهنئك على هذه الوصفة التي حضرتها اليوم",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⴽ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵍⵍⵉ ⵜⵙⵎⵓⵜⵜⴳⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:38:46,440",
+    "end": "00:38:48,240"
+  },
+  {
+    "id": 9716,
+    "source": "بإمكانه أن يعوضها بالزيت",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵜⵏ ⵉⵙⵙⵏⴼⵍ ⵙ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:11:20,000",
+    "end": "00:11:22,000"
+  },
+  {
+    "id": 9717,
+    "source": "الحمد لله شاهدنا العديد من النماذج في المجتمع",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵏⵥⵕⴰ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⴷⵢⴰⵜⵏ ⴳ ⵡⴰⵎⵓⵏ",
+    "start": "00:13:37,640",
+    "end": "00:13:41,840"
+  },
+  {
+    "id": 9718,
+    "source": "و يتم إستخدام هذه الحقن مدة سنة وأكثر",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏⵜ ⵜⴰⵙⵙⵎⵉⵡⵉⵏ ⴰⴷ ⵜⵉⵣⵉ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⴷ ⵡⵓⴳⴳⴰⵔ",
+    "start": "00:42:27,080",
+    "end": "00:42:29,400"
+  },
+  {
+    "id": 9719,
+    "source": "من الأفضل أن يعوضها بالمكسرات",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⵏⵜ ⵉⵙⵙⵏⴼⵍ ⵙ ⵡⴰⴷⴷⵓⵊⵏ",
+    "start": "00:18:16,520",
+    "end": "00:18:18,440"
+  },
+  {
+    "id": 9720,
+    "source": "مشاهدينا الأعزاء مرحبا بكم معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵙⵉⵜⵓⵏ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:52,760",
+    "end": "00:00:54,680"
+  },
+  {
+    "id": 9721,
+    "source": "هو أنه يتوجه للأمور السلبية غير المرغوبة",
+    "target": "ⵉⴳⴰ ⵜ ⴰⴷ ⵉⴷⴷⵓ ⵙ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵍⵍⵉ ⵓⵔ ⵏⵔⵉ",
+    "start": "00:35:00,960",
+    "end": "00:35:02,760"
+  },
+  {
+    "id": 9722,
+    "source": "إذا أراد الشخص أن يتداول مكاني",
+    "target": "ⵎⴽ ⵉⵅⵙ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⴽⵔ ⴰⵙⵎⵎⵙⴽⵍ ⴳ ⵓⴷⵖⴰⵔ ⵉⵏⵓ",
+    "start": "00:14:43,600",
+    "end": "00:14:45,400"
+  },
+  {
+    "id": 9723,
+    "source": "نحتاج لخلاط كهربائي",
+    "target": "ⵏⵓⵙⵔ ⵉ ⵢⴰⵏ ⵓⵎⵙⵎⵔⴽⵙ ⴰⵎⵥⵥⴰⵕⵓⵕ",
+    "start": "00:43:41,800",
+    "end": "00:43:46,600"
+  },
+  {
+    "id": 9724,
+    "source": "يساهم في صحة القلب والشرايين",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⴳ ⵜⴷⵓⵙⵉ ⵏ ⵡⵓⵍ ⴷ ⵉⵥⵓⵕⴰⵏ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:21:52,400",
+    "end": "00:21:56,080"
+  },
+  {
+    "id": 9725,
+    "source": "نضيف الزبدة",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵎⵓⴷⵉⵜ",
+    "start": "00:37:06,600",
+    "end": "00:37:07,840"
+  },
+  {
+    "id": 9726,
+    "source": "والجلسات والتأمل والراحة",
+    "target": "ⴷ ⵜⴳⵉⵡⵔⵉⵏ ⴷ ⵓⵙⵙⵉⵡⵉ ⴷ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:45:22,760",
+    "end": "00:45:25,160"
+  },
+  {
+    "id": 9727,
+    "source": "و لكن 45 في المئة من المغاربة",
+    "target": "ⵎⴰⵛⴰ 45 ⴳ ⵜⵎⵉⴹⵉ ⵏ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ",
+    "start": "00:23:19,320",
+    "end": "00:23:20,960"
+  },
+  {
+    "id": 9728,
+    "source": "لبلوغ الهدف",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵍⴽⵎ ⴰⵡⵜⵜⴰⵙ",
+    "start": "00:08:30,960",
+    "end": "00:08:32,040"
+  },
+  {
+    "id": 9729,
+    "source": " ليس لديهن الوعي",
+    "target": "ⵓⵔ ⵖⵓⵔⵙⵏⵜ ⴰⴼⵔⴰⴽ",
+    "start": "00:10:26,600",
+    "end": "00:10:28,440"
+  },
+  {
+    "id": 9730,
+    "source": "وإستغلال المناضد",
+    "target": "ⴷ ⵓⵙⵙⵎⵔⵙ ⵏ ⵜⴷⴰⴱⵓⵜⵉⵏ",
+    "start": "00:03:59,200",
+    "end": "00:04:00,680"
+  },
+  {
+    "id": 9731,
+    "source": "نتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵯⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:43:47,320",
+    "end": "00:43:48,840"
+  },
+  {
+    "id": 9732,
+    "source": "وليس أن أتركه وأعمق جرحه",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵜ ⴰⵊⵊⵖ, ⵙⵙⵖⴱⵉⵖ ⴰⴱⵔⴰⵢ ⵏⵏⵙ",
+    "start": "00:49:19,080",
+    "end": "00:49:22,640"
+  },
+  {
+    "id": 9733,
+    "source": "نرى أيضا هل هناك إعوجاج في القدم",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵡⴷ ⵉⵙ ⵜⵍⵍⴰ ⵜⴼⵔⵖⵉ ⴳ ⵓⴹⴰⵕ",
+    "start": "00:07:51,760",
+    "end": "00:07:54,080"
+  },
+  {
+    "id": 9734,
+    "source": "بحيث أن الناس يتحدثون عن الغزالة و الحمام",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵙⴰⵡⴰⵍⵏ ⵎⴷⴷⵏ ⵖⴼ ⵜⵣⵏⴽⵯⴹⵜ ⴷ ⵓⵜⴱⵉⵔ",
+    "start": "00:14:37,280",
+    "end": "00:14:40,920"
+  },
+  {
+    "id": 9735,
+    "source": "لهذا نريد أن نعرف أنواع التراث الموجودة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵏ ⴰⵏⴰⵡⵏ ⵏ ⵜⴰⵢⵙⵉ ⵉⵍⵍⴰⵏ",
+    "start": "00:23:33,480",
+    "end": "00:23:36,800"
+  },
+  {
+    "id": 9736,
+    "source": "لأن بعض الأدوية التجميلية يمنع كليا نتناولها أثناء الحمل",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⵏ ⵉⵙⴰⴼⴰⵔⵏ ⵏ ⵓⵙⵖⵓⴷⵓ ⵉⵜⵜⵓⴳⴷⴰⵍ ⴰⴽⴽⵯ ⵓⵙⵎⵔⵙ ⵏⵏⵙⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:07:11,040",
+    "end": "00:07:16,320"
+  },
+  {
+    "id": 9737,
+    "source": "نضيف الزبدة للعجين",
+    "target": "ⵏⵔⵏⵓ ⵜⵓⴷⵉⵜ ⵉ ⵓⵔⴽⵜⵓ",
+    "start": "00:36:26,360",
+    "end": "00:36:30,200"
+  },
+  {
+    "id": 9738,
+    "source": "وتتناولوها بالصحة",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⵛⵛⵎ ⵙ ⵜⴷⵓⵙⵉ",
+    "start": "00:33:26,160",
+    "end": "00:33:27,520"
+  },
+  {
+    "id": 9739,
+    "source": "بأن نعرف من سنحكي له أسرارنا",
+    "target": "ⴰⴷ ⵏⵙⵙⵏ ⵎⴰ ⵎⵉ ⵔⴰⴷ ⵏⴰⵍⵙ ⵓⴼⴼⵉⵔⵏ ⵏⵏⵖ",
+    "start": "00:17:58,320",
+    "end": "00:18:02,960"
+  },
+  {
+    "id": 9740,
+    "source": "تحدثت عن الأشخاص المصابين بالسمنة",
+    "target": "ⴼⴽⴰⵏⵜ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵏⵏⵙⵏⵜ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:03:58,120",
+    "end": "00:03:59,280"
+  },
+  {
+    "id": 9741,
+    "source": "لأنه من المهم أن يتعلم التواصل",
+    "target": "ⴰⵛⴽⵓ ⵉⵀⵎⵎⴰ ⴰⴷ ⵉⵍⵎⴷ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:06:53,520",
+    "end": "00:06:56,520"
+  },
+  {
+    "id": 9742,
+    "source": "على تحضير المزيد من الأطباق",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵓⴳⴳⴰⵔ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:43:37,320",
+    "end": "00:43:40,120"
+  },
+  {
+    "id": 9743,
+    "source": "العادات التي يقوم بها الناس في الأعراس",
+    "target": "ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⴰ ⵙⴽⴰⵔⵏ ⵎⴷⴷⵏ ⴳ ⵜⵎⵖⵔⵉⵡⵉⵏ",
+    "start": "00:50:15,720",
+    "end": "00:50:18,560"
+  },
+  {
+    "id": 9744,
+    "source": "مشاهدينا الأعزاء مرحبا بكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:20:01,360",
+    "end": "00:20:04,160"
+  },
+  {
+    "id": 9745,
+    "source": " الجنة تحت أقدام الأمهات",
+    "target": "ⵜⵓⵔⵜⵉⵜ ⵜⵍⵍⴰ ⴷⴷⴰⵡ ⵏ ⵉⴹⴰⵕⵏ ⵏ ⵜⵢⵎⵎⴰⵜⵉⵏ",
+    "start": "00:02:23,000",
+    "end": "00:02:25,840"
+  },
+  {
+    "id": 9746,
+    "source": "عندما نتكلم عن التداول",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:01:34,000",
+    "end": "00:01:35,840"
+  },
+  {
+    "id": 9747,
+    "source": "لأن السرطانات التي سنتحدث عنها تكون صامتة",
+    "target": "ⴰⵛⴽⵓ ⵉⴽⴰⵏⵚⵉⵕⵏ ⵍⵍⵉ ⵖⴼ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴼⵙⵙⵏ",
+    "start": "00:19:44,640",
+    "end": "00:19:51,360"
+  },
+  {
+    "id": 9748,
+    "source": "هذه المراحل التي ذكرتها",
+    "target": "ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⴰⴷ ⵍⵍⵉ ⴱⴷⵔⵖ",
+    "start": "00:02:39,640",
+    "end": "00:02:42,000"
+  },
+  {
+    "id": 9749,
+    "source": "إسمه العلمي فيتامين ’’ب3‘‘",
+    "target": "ⵉⵙⵎ ⵏⵏⵙ ⵓⵙⵙⵏⴰⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴱ3\"",
+    "start": "00:10:16,480",
+    "end": "00:10:20,600"
+  },
+  {
+    "id": 9750,
+    "source": "و ما السبب الذي جعله لا يتمم دراسته",
+    "target": "ⴷ ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵍⵍⵉ ⵜ ⵢⵓⵊⵊⴰⵏ ⴰⴷ ⵓⵔ ⵉⵙⵎⴷ ⵜⵉⵖⵔⵉ ⵏⵏⵙ",
+    "start": "00:06:31,000",
+    "end": "00:06:33,120"
+  },
+  {
+    "id": 9751,
+    "source": "و هي فيتامينات نحصل عليها غالبا من مصدر حيواني",
+    "target": "ⴷ ⴳⴰⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵏⴰ ⵏⵜⵜⴰⵎⵥ ⴷⵉ ⵜⵓⴳⵜⵜ ⵙⴳ ⵓⵙⴰⴳⵎ ⴰⵎⵓⴷⵔⴰⵏ",
+    "start": "00:08:16,880",
+    "end": "00:08:19,120"
+  },
+  {
+    "id": 9752,
+    "source": "لهذا يجب ألا يتحمل الشخص",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵓⵔ ⵢⴰⵙⵉ ⵓⴼⴳⴰⵏ",
+    "start": "00:29:41,200",
+    "end": "00:29:43,880"
+  },
+  {
+    "id": 9753,
+    "source": "أيضا حركات يدك و طريقة تركيز عينك",
+    "target": "ⴰⵡⴷ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵏ ⵉⴼⴰⵙⵙⵏ ⵏⵏⴽ ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵏⵏⵓⵎⵎⵙ ⵏ ⵡⴰⵍⵍⵏ ⵏⵏⴽ",
+    "start": "00:18:18,440",
+    "end": "00:18:22,200"
+  },
+  {
+    "id": 9754,
+    "source": "المستعمل في تزيين الطرقات",
+    "target": "ⵉⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⴳ ⵓⵙⴽⵙⴼ ⵏ ⵉⴱⵔⵉⴷⵏ",
+    "start": "00:09:16,560",
+    "end": "00:09:20,840"
+  },
+  {
+    "id": 9755,
+    "source": "و لم نضع الأشياء في مكانها المناسب",
+    "target": "ⴷ ⵓⵔ ⵏⵙⵔⵉⵙ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙⵏⵜ ⵉⵎⵛⴰⵛⴽⴰⵏ",
+    "start": "00:03:47,880",
+    "end": "00:03:50,880"
+  },
+  {
+    "id": 9756,
+    "source": "بتصفح الهواتف أثناء تناولنا الطعام",
+    "target": "ⵙ ⵓⵙⵙⴰⵔⴰ ⵏ ⵓⵜⵉⵍⵉⴼⵓⵏ ⴰⴽⵓⴷ ⵏⵏⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴰⵎⵜⵛⵓ",
+    "start": "00:27:48,960",
+    "end": "00:27:51,400"
+  },
+  {
+    "id": 9757,
+    "source": "و يرغب بأن يتعارك معي",
+    "target": "ⵢⵉⵔⵉ ⴰⴷ ⴷⵉⵜⵉ ⵉⵎⵎⴰⵖ",
+    "start": "00:23:51,840",
+    "end": "00:23:53,120"
+  },
+  {
+    "id": 9758,
+    "source": "ولا تحصل على نتيجة المرغوبة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵍⴽⴽⵎⴷ ⵜⴰⵢⴰⴼⵓⵜ ⵏⵏⴰ ⵜⵔⵉⴷ",
+    "start": "00:14:03,000",
+    "end": "00:14:04,920"
+  },
+  {
+    "id": 9759,
+    "source": "توضح لنا بأن الشاب يعاني من خلل",
+    "target": "ⴷⴰ ⴰⵖ ⵎⵎⴰⵍⵏⵜ ⵎⴰⵙ ⴷ ⴰⵄⵔⵔⵉⵎ ⴷⴰⵔⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:25:27,600",
+    "end": "00:25:28,920"
+  },
+  {
+    "id": 9760,
+    "source": "�� لا نستفيد من شهر الرحمة",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⴱⵖⴰⵔ ⵙⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵜⵎⵍⵍⴰ",
+    "start": "00:22:04,280",
+    "end": "00:22:08,440"
+  },
+  {
+    "id": 9761,
+    "source": "لدينا مثلا بعض الشعراء",
+    "target": "ⵖⵓⵔⵏⵖ ⵙ ⵓⵎⴷⵢⴰ ⴽⵔⴰ ⵏ ⵉⵎⴷⵢⴰⵣⵏ",
+    "start": "00:05:45,080",
+    "end": "00:05:47,240"
+  },
+  {
+    "id": 9762,
+    "source": "مرحبا بكم معنا في برنامج تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⴷⵏⵖ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:05,560",
+    "end": "00:00:07,920"
+  },
+  {
+    "id": 9763,
+    "source": "السهر يؤثر على الهضم",
+    "target": "ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵢⵉⵡⵉⵣ ⵖⴼ ⵡⴰⵎⴰⴳ",
+    "start": "00:21:04,233",
+    "end": "00:21:08,833"
+  },
+  {
+    "id": 9764,
+    "source": "إن لم يلزم قانونيا بوصفة الطبيب",
+    "target": "ⵎⴽ ⵓⵔ ⵉⵜⵜⵓⵙⵍⵓⴳ ⵙ ⵜⵙⵎⵍⵜ ⵏ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:12:00,800",
+    "end": "00:12:03,400"
+  },
+  {
+    "id": 9765,
+    "source": "و لكن هناك من لا يتقبل القطاني",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵎⴰ ⵓⵔ ⵉⴷⴳⴳⵉⵏ ⵉⵛⴰⴽⴰⵏ ⵉⴷ ⴱⵓ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:15:53,400",
+    "end": "00:15:56,520"
+  },
+  {
+    "id": 9766,
+    "source": "هناك بعض الأبناء يتواصلون مع الأب فقط أو الأم",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⵜⵎⵙⴰⵡⴰⵍⵏ ⴷ ⴱⴰⴱⴰⵜⵙⵏ ⵏⵖ ⵉⵎⵎⵉⵜⵙⵏ ⵀⵍⵍⵉ",
+    "start": "00:28:49,240",
+    "end": "00:28:54,880"
+  },
+  {
+    "id": 9767,
+    "source": "النظام الغذائي الخاص بمرضى السكري",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵥⵍⵉⵏ ⵙ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:17:26,720",
+    "end": "00:17:28,080"
+  },
+  {
+    "id": 9768,
+    "source": "الدور يكون في الجانب التأطيري",
+    "target": "ⵜⴰⵎⵍⵉⵍⵜ ⵜⵍⵍⴰ ⴳ ⵓⵙⴳⴰ ⵏ ⵓⵙⴰⵜⵉ",
+    "start": "00:45:27,640",
+    "end": "00:45:31,000"
+  },
+  {
+    "id": 9769,
+    "source": "لأنك تعيش خسائر في السنوات الأولى",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔⴷ ⵉⵣⵍⵍⵓⵜⵏ ⴳ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:23:20,600",
+    "end": "00:23:23,800"
+  },
+  {
+    "id": 9770,
+    "source": "كما نحتاج السلمون المدخن",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵏⴰⵙⵔ ⵙⵙⴰⵍⵎⵓⵏ ⵉⵜⵜⵓⵙⴽⵎⴹⵏ",
+    "start": "00:31:59,840",
+    "end": "00:32:02,640"
+  },
+  {
+    "id": 9771,
+    "source": "تجد الشخص يشرب الحليب",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵙⵙⴰ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:18:40,000",
+    "end": "00:18:42,440"
+  },
+  {
+    "id": 9772,
+    "source": "جميع الأطعمة التي تحتوي على السكر الأبيض",
+    "target": "ⵜⵉⵔⴰⵎ ⴰⴽⴽⵯ ⵍⵍⵉ ⵢⵓⵎⴰⵏ ⴰⵙⴽⴽⵯⴰⵔ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:08:53,040",
+    "end": "00:08:56,360"
+  },
+  {
+    "id": 9773,
+    "source": "بالرغم أن معظم الناس يشتكون من العكس",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ, ⴷⴰ ⵙⵎⵓⵎⵎⵓⵢⵏ ⵖⴼ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:13:09,840",
+    "end": "00:13:11,880"
+  },
+  {
+    "id": 9774,
+    "source": "لنعرف الوصفة التي حضرها لنا في حلقة اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵜⵉⵔⵎⵜ ⵏⵏⴰ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:26:16,440",
+    "end": "00:26:17,800"
+  },
+  {
+    "id": 9775,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⵜⴰⵎⵢⴰⵡⴰⵙⵜ ⵏ ⵓⵥⵟⵟⴰ ⴰⵣⴰⵢⴽⵓ",
+    "start": "00:00:04,200",
+    "end": "00:00:05,480"
+  },
+  {
+    "id": 9776,
+    "source": "نأخذ فقط الكمية التي نحتاجها",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵎⵥ ⵖⴰⵙ ⵜⴰⵙⵎⴽⵜⴰ ⵍⵍⵉ ⵏⵓⵙⵔ",
+    "start": "00:02:50,240",
+    "end": "00:02:52,840"
+  },
+  {
+    "id": 9777,
+    "source": " هناك أدوية تساعد المريض",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⴰⴼⴰⵔⵏ ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⵉ ⵓⵎⴰⴹⵓⵏ",
+    "start": "00:27:34,920",
+    "end": "00:27:40,000"
+  },
+  {
+    "id": 9778,
+    "source": "هذا له علاقة بالكافين والأدينوزين واحد مرتفع و آخر من��فض",
+    "target": "ⴰⵢⴰⴷ ⵉⵣⴷⵉ ⴰⴽⴷ ⵓⴽⴰⴼⵉⵢⵉⵏ ⴷ ⵓⴷⵉⵏⵓⵣⵉⵏ ⵢⴰⵏ ⵢⴰⵜⵜⵓⵢ ⴷ ⵡⴰⵢⵢⴰⴹ ⵉⵣⴷⵔ",
+    "start": "00:25:22,720",
+    "end": "00:25:26,840"
+  },
+  {
+    "id": 9779,
+    "source": "و عندما تصل لمستوى معين تنقطع عن الدراسة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵍⴽⵎ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⴷⴰ ⵜⵙⴱⴷⴷⴰⴷ ⵜⵉⵖⵔⵉ",
+    "start": "00:16:42,520",
+    "end": "00:16:45,040"
+  },
+  {
+    "id": 9780,
+    "source": "حالات الطلاق بالمغرب في تصاعد كبير",
+    "target": "ⴰⴷⴷⴰⴷⵏ ⵏ ⵡⵓⵍⵓⴼ ⴳ ⵍⵎⵖⵔⵉⴱ ⴷⴰ ⴱⴰⵀⵔⴰ ⵜⵜⴰⵍⵉⵏ",
+    "start": "00:31:12,000",
+    "end": "00:31:19,720"
+  },
+  {
+    "id": 9781,
+    "source": "و بالنسبة للنشويات منها البطاطس",
+    "target": "ⵉⵎⴰ ⴰⵔⵏⵏ ⵙⴳⵉⵙⵏ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:15:57,080",
+    "end": "00:15:59,360"
+  },
+  {
+    "id": 9782,
+    "source": "لكل هذا يؤثر",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ",
+    "start": "00:11:30,360",
+    "end": "00:11:32,200"
+  },
+  {
+    "id": 9783,
+    "source": " الغاز الطبيعي أو غاز البوتان كما نسميه",
+    "target": "ⴰⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ ⵏⵖ ⴰⴳⴰⵣ ⵏ ⵓⴱⵓⵜⴰⵏ ⵉⵎⴽⵍⵍⵉ ⴰⵙ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:03:22,800",
+    "end": "00:03:27,920"
+  },
+  {
+    "id": 9784,
+    "source": " عن موضوع الوقت",
+    "target": "ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:01:55,080",
+    "end": "00:01:58,000"
+  },
+  {
+    "id": 9785,
+    "source": "مشاهدينا سننتقل الآن عند الشيف عبد الخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:00:55,000",
+    "end": "00:00:57,520"
+  },
+  {
+    "id": 9786,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:24:44,720",
+    "end": "00:24:45,400"
+  },
+  {
+    "id": 9787,
+    "source": "بنفس السنة 2006",
+    "target": "ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⴰⵏⵏ ⵏⵉⵜ 2006",
+    "start": "00:23:51,500",
+    "end": "00:23:52,833"
+  },
+  {
+    "id": 9788,
+    "source": "هناك عدة عوامل تجعلنا نتخذ هذه القرارات الخاطئة",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵙⴽⴰⵔⵏ ⴷⴰ ⴰⵖ ⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵏⵙⴽⵔ ⵜⵉⵖⵜⴰⵙⵉⵏ ⴰⴷ ⵉⵣⴳⵍⵏ",
+    "start": "00:21:55,560",
+    "end": "00:22:00,600"
+  },
+  {
+    "id": 9789,
+    "source": "وهذا من الطبيعي لأنه طفل",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⴰⵃⵏⵊⵉⵔ",
+    "start": "00:11:03,360",
+    "end": "00:11:07,360"
+  },
+  {
+    "id": 9790,
+    "source": "فأنت تفقد رغبة التواصل و هو لم يتلقى الرسالة",
+    "target": "ⴰⵛⴽⵓ ⴽⵢⵢⵉ ⴷⴰ ⵜⵣⵍⵍⵓⴷ ⵜⵉⵔⴰⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴷ ⵏⵜⵜⴰ ⵓⵔ ⵉⵔⵎⵉⵙ ⵜⴰⴱⵔⴰⵜ",
+    "start": "00:05:12,320",
+    "end": "00:05:16,480"
+  },
+  {
+    "id": 9791,
+    "source": "أخصائية التغذية سناء بكيوض",
+    "target": "ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⴰ ⵏⵙⴽⴰⵔ",
+    "start": "00:00:54,240",
+    "end": "00:00:56,040"
+  },
+  {
+    "id": 9792,
+    "source": "و لكن لكوننا نحب الموسيقى",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⵉⴳ ⴷⴰ ⵏⵜⵜⵅⵙ ⴰⵥⴰⵡⴰⵏ",
+    "start": "00:26:51,360",
+    "end": "00:26:56,320"
+  },
+  {
+    "id": 9793,
+    "source": "بالرغم من أنك في الأستوديو",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵍⵍⵉⴷ ⴳ ⵓⵙⵜⵓⴷⵢⵓ",
+    "start": "00:42:13,440",
+    "end": "00:42:15,040"
+  },
+  {
+    "id": 9794,
+    "source": "تشترين الأشياء رغم توفرها في البيت",
+    "target": "ⴷⴰ ⵜⵙⵙⴰⵖⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵎⵇⵇⴰⵔ ⵍⵍⴰⵏⵜ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:04:52,560",
+    "end": "00:04:54,680"
+  },
+  {
+    "id": 9795,
+    "source": "الزبدة",
+    "target": "ⵜⵓⴷⵉⵜ",
+    "start": "00:34:21,320",
+    "end": "00:34:22,920"
+  },
+  {
+    "id": 9796,
+    "source": "لن يجدوا لمن يبيعون",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴰⴼⵏ ⵎⴰ ⵎⵉ ⵣⵣⵏⵣⴰⵏ",
+    "start": "00:13:09,440",
+    "end": "00:13:12,480"
+  },
+  {
+    "id": 9797,
+    "source": "يجب أن تكون شخصية المرأة قوية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴷⵓⵙ ⵜⵡⵡⵓⵔⴽⴰ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:13:33,200",
+    "end": "00:13:37,240"
+  },
+  {
+    "id": 9798,
+    "source": "المرأة التي تلد وتربي",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⵍⵍⵉ ⵉⵜⵜⴰⵔⵡⵏ, ⵜⵙⵙⴳⵎⵉ",
+    "start": "00:00:36,360",
+    "end": "00:00:37,800"
+  },
+  {
+    "id": 9799,
+    "source": "أنت تؤجل كل شيء ولا تحقق شيئا",
+    "target": "ⴷⴰ ⵜⵙⵎⴰⵟⴰⵍⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴷ ⵓⵔ ⴷⴰ ⵜⵍⴽⴽⵎⴷ ⴰⵎⵢⴰ",
+    "start": "00:08:41,000",
+    "end": "00:08:45,560"
+  },
+  {
+    "id": 9800,
+    "source": "وليس ما يهدد الصحة والحياة",
+    "target": "ⵓⵔ ⴷ ⵎⴰ ⵉⵙⴷⵓⴷⴷⵉⵢⵏ ⵜⴰⴷⵓⵙⵉ ⴷ ⵜⵓⴷⵔⵜ",
+    "start": "00:16:26,560",
+    "end": "00:16:31,480"
+  },
+  {
+    "id": 9801,
+    "source": "كما كنا نعيش",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵜ ⵉⵏⵏ ⵏⴽⴽⴰ ⵏⴷⴷⵔ",
+    "start": "00:46:58,200",
+    "end": "00:46:58,880"
+  },
+  {
+    "id": 9802,
+    "source": "سننتقل للمطبخ لنعرف ما سيحضره لنا الشيف",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵙ ⵓⵏⵡⴰⵍ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ",
+    "start": "00:33:23,640",
+    "end": "00:33:26,600"
+  },
+  {
+    "id": 9803,
+    "source": "أو يصوم في العطلة إن تزامنت مع رمضان",
+    "target": "ⵏⵖ ⵢⴰⵥⵓⵎ ⴷⵉ ⵜⵏⵓⵕⵥⵎⵜ ⵉⴳ ⴷ ⵜⵓⵙⴰ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:12:24,480",
+    "end": "00:12:33,480"
+  },
+  {
+    "id": 9804,
+    "source": "ثم القليل من الكمون",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:40:29,000",
+    "end": "00:40:30,640"
+  },
+  {
+    "id": 9805,
+    "source": "التي قدمتها لنا في حلقة اليوم",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵜⴼⴽⵉⴷ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:41:03,360",
+    "end": "00:41:04,120"
+  },
+  {
+    "id": 9806,
+    "source": "و نبقى أسيرين له",
+    "target": "ⴷ ⴰⴷ ⵏⵇⵇⵉⵎ ⵏⵜⵜⵎⵔⵉ ⴷⵉⴳⵙ",
+    "start": "00:19:16,960",
+    "end": "00:19:18,320"
+  },
+  {
+    "id": 9807,
+    "source": "مع فناننا إلياس أبوزكو",
+    "target": "ⴰⴽⴷ ⵓⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵉⵍⵢⴰⵙ ⴰⴱⵓⵣⴽⵓ",
+    "start": "00:41:09,920",
+    "end": "00:41:12,040"
+  },
+  {
+    "id": 9808,
+    "source": "سواء كان علاج لمرضك أم لا",
+    "target": "ⵣⵓⵏ ⵉⴳⴰ ⴰⵙⴰⴼⴰⵔ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏⵏⴽ ⵏⵖ ⵓⵀⵓ",
+    "start": "00:12:05,080",
+    "end": "00:12:06,440"
+  },
+  {
+    "id": 9809,
+    "source": "كنا نتناول أكلا بسيطا في اللإفطار",
+    "target": "ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵏⵜⵜⴻⵜⵜⴰ ⵓⵜⵛⵉ ⴰⴼⵔⴰⵔ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:15:39,680",
+    "end": "00:15:42,840"
+  },
+  {
+    "id": 9810,
+    "source": "نتمنى أن تقضوا يومكم بالصحة و العافية",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⴰⵙⵙ ⵏⵏⵓⵏ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:40:43,080",
+    "end": "00:40:46,040"
+  },
+  {
+    "id": 9811,
+    "source": "لأنه عندما تفهمين السيناريو",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⵔⵎⵙⴷ ⴰⵙⵉⵏⴰⵔⵢⵓ",
+    "start": "00:29:57,733",
+    "end": "00:29:59,333"
+  },
+  {
+    "id": 9812,
+    "source": "و لكن لم أفكر بأن أجلس لفهم ذلك الشعور والتصالح معه",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵙⵡⵉⵏⴳⵎⵖ ⴰⴷ ⵇⵇⵉⵎⵖ ⵃⵎⴰ ⴰⴷ ⵔⵎⵙⵖ ⵜⵓⴼⵔⴰⵢⵜ ⴰⵏⵏ ⴷ ⴰⴷ ⴷⵉⵙ ⵎⵙⴼⴰⵔⴰⵖ",
+    "start": "00:04:03,480",
+    "end": "00:04:07,280"
+  },
+  {
+    "id": 9813,
+    "source": "عند بدايات العلامات",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵏ ⵜⵎⵉⵜⴰⵔ",
+    "start": "00:29:23,640",
+    "end": "00:29:25,080"
+  },
+  {
+    "id": 9814,
+    "source": "خاصة الضغوطات التي نعيشها في حياتنا",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⴽⵕⴰⵥⵏ ⵍⵍⵉ ⵏⵜⵜⴷⴷⵔ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:03:30,760",
+    "end": "00:03:34,800"
+  },
+  {
+    "id": 9815,
+    "source": "و أغلبية الناس يصابون به",
+    "target": "ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵖ",
+    "start": "00:39:28,240",
+    "end": "00:39:30,840"
+  },
+  {
+    "id": 9816,
+    "source": "لتدرس فيها دون الإبتعاد عن أهلها ؟",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴳⵉⵙⵏⵜ ⵜⴰⵇⵇⵔⴰ ⴱⵍⴰ ⴰⴷ ⵜⴰ��ⴳⵓⴳ ⵖⴼ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ?",
+    "start": "00:18:20,840",
+    "end": "00:18:21,880"
+  },
+  {
+    "id": 9817,
+    "source": "و نضرب لكم موعدا في الحلقة القادمة",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:43:50,840",
+    "end": "00:43:52,560"
+  },
+  {
+    "id": 9818,
+    "source": " النساء يرتدينها بإستمرار",
+    "target": "ⴷⴰ ⵜⵏⵜ ⴱⴷⴷⴰ ⵍⵙⵙⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:26:40,280",
+    "end": "00:26:42,880"
+  },
+  {
+    "id": 9819,
+    "source": "تمرض مثل الإنسان",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴹⵏ ⴰⵎⵎ ⴰⴼⴳⴰⵏ",
+    "start": "00:06:49,960",
+    "end": "00:06:53,320"
+  },
+  {
+    "id": 9820,
+    "source": "لا يقدر الشخص على شرب الحليب كيفما كان نوعه",
+    "target": "ⵓⵔ ⵉⵣⵎⵉⵔ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵡ ⴰⴽⵯⴼⴰⵢ ⵎⴽⵏⵏⴰ ⵉⴳⴰ ⵡⴰⵏⴰⵡ ⵏⵏⵙ",
+    "start": "00:05:44,200",
+    "end": "00:05:49,720"
+  },
+  {
+    "id": 9821,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵓⵔⵔⵉ ⴷ",
+    "start": "00:33:07,440",
+    "end": "00:33:08,040"
+  },
+  {
+    "id": 9822,
+    "source": "وتسعين لعيش هذه الأجواء، مع من؟",
+    "target": "ⵜⵉⵔⵉⴷ ⴰⴷ ⵜⴷⴷⵔⴷ ⵜⵉⵎⵙⵓⵜⴰⵍ ⴰⴷ, ⴰⴽⴷ ⵎⵉ?",
+    "start": "00:03:36,840",
+    "end": "00:03:38,720"
+  },
+  {
+    "id": 9823,
+    "source": "لكي أتخذ هذا القرار",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⴽⵔⵖ ⵜⴰⵖⵜⴰⵙⵜ ⴰⴷ",
+    "start": "00:31:09,680",
+    "end": "00:31:11,200"
+  },
+  {
+    "id": 9824,
+    "source": "عوض أن تسعد بهذا المولود تشعر بالحزن",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵜⵎⵎⵔ ⵙ ⵉⵛⵉⵔⵔⵉ ⴰⴷ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵓⵖⵉⵍⵓⴼ",
+    "start": "00:23:31,320",
+    "end": "00:23:37,600"
+  },
+  {
+    "id": 9825,
+    "source": "هذا بالنسبة للنقانق التي يتم تعليبها",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵙⵙⵓⵙⵉⵙ ⵏ ⵜⵏⴽⴰⵍ",
+    "start": "00:21:30,000",
+    "end": "00:21:33,960"
+  },
+  {
+    "id": 9826,
+    "source": "تحضر معنا السيدة سليمة البعيري",
+    "target": "ⵜⵍⵍⴰ ⴰⴽⵉⴷⵏⵖ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ ⵍⴱⵄⵉⵔⵉ",
+    "start": "00:00:47,400",
+    "end": "00:00:48,960"
+  },
+  {
+    "id": 9827,
+    "source": " التي نمزجها بالأرز",
+    "target": "ⵏⵏⴰ ⵏⵙⵎⵔⴽⵙ ⴷ ⵕⵕⵓⵥ",
+    "start": "00:36:05,600",
+    "end": "00:36:09,280"
+  },
+  {
+    "id": 9828,
+    "source": "و يجب علينا أن ننظفه و نرتبه",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵙⵙⵉⵣⴷⴳ, ⵏⵙⵏⵎⴰⵍⴰ ⵜ",
+    "start": "00:16:10,680",
+    "end": "00:16:12,880"
+  },
+  {
+    "id": 9829,
+    "source": "و إشتغلت مع العديد من الفرق المسرحية في مجال الإنارة",
+    "target": "ⴷ ⵜⵙⵡⵓⵔⵉⴷ ⴰⴽⴷ ⵛⵉⴳⴰⵏ ⵏ ⵜⵔⵓⴱⴱⴰ ⵜⵉⵏⵎⵣⴳⵓⵏⵉⵏ ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:22:21,280",
+    "end": "00:22:28,440"
+  },
+  {
+    "id": 9830,
+    "source": "من بينها ساحة جامع الفنا و سور تزنيت",
+    "target": "ⵙⴳⵉⵙⵏ ⴰⵙⴰⵢⵙ ⵏ ⵊⴰⵎⵄ ⵍⴼⵏⴰ ⴷ ⵓⴳⴰⴷⵉⵔ ⵏ ⵜⵣⵏⵉⵜ",
+    "start": "00:34:19,960",
+    "end": "00:34:25,120"
+  },
+  {
+    "id": 9831,
+    "source": "فبإمكانها أن تمارس الرياضة",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:45:44,840",
+    "end": "00:45:48,520"
+  },
+  {
+    "id": 9832,
+    "source": "و لديه إستعداد لتقديم الدعم",
+    "target": "ⴷ ⵉⵎⵎⵓⵜⵜⴳ ⴰⴷ ⵉⴼⴽ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:08:59,080",
+    "end": "00:09:02,920"
+  },
+  {
+    "id": 9833,
+    "source": "و إبتعد عن مسار الصيام السلبي",
+    "target": "ⵜⴰⴳⴳⵓⴳⴷ ⵖⴼ ⵓⵙⴰⴽⴰ ⵏ ⵡⵓⵥⵓⵎ ⵓⵣⴷⵉⵔ",
+    "start": "00:14:16,360",
+    "end": "00:14:18,280"
+  },
+  {
+    "id": 9834,
+    "source": "فيما يخص أغانيك",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵖⵏⵏⵉⵊⵏ ⵏⵏⴽ",
+    "start": "00:27:57,640",
+    "end": "00:28:00,640"
+  },
+  {
+    "id": 9835,
+    "source": "توابل اللحم",
+    "target": "ⵉⵙⵓⴼⴰⵔ ⵏ ⵓⴽⵙⵓⵎ",
+    "start": "00:32:45,720",
+    "end": "00:32:48,080"
+  },
+  {
+    "id": 9836,
+    "source": "مشاهدينا الأعزاء، قمت بطحن البسكويت",
+    "target": "���ⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵥⴹⵉⵖ ⴱⵉⵙⴽⵡⵉ",
+    "start": "00:27:41,320",
+    "end": "00:27:43,560"
+  },
+  {
+    "id": 9837,
+    "source": "نكرر قياس السكر",
+    "target": "ⵏⴰⵍⵙ ⵉ ⵓⵙⵜⴰⵍ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:23:54,000",
+    "end": "00:23:55,000"
+  },
+  {
+    "id": 9838,
+    "source": "نقطع الخضر",
+    "target": "ⵏⴱⴱⵉ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:33:59,120",
+    "end": "00:34:01,600"
+  },
+  {
+    "id": 9839,
+    "source": "أنه كوليسترول يترسب في العروق",
+    "target": "ⵎⴰⵙ ⵉⴳⴰ ⴰⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⵉⵜⵜⵔⵓⵙⵏ ⴳ ⵉⵥⵓⵕⴰⵏ",
+    "start": "00:13:22,600",
+    "end": "00:13:30,520"
+  },
+  {
+    "id": 9840,
+    "source": "أن تصبري على الجوع طيلة النهار",
+    "target": "ⴰⴷ ⵜⵥⵥⵉⴹⵕⴷ ⵉ ⵍⴰⵥ ⵎⴰ ⵉⵍⴰ ⵓⵣⴰⵍ",
+    "start": "00:13:04,880",
+    "end": "00:13:06,440"
+  },
+  {
+    "id": 9841,
+    "source": "ونحن نشعر بالغياب",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵜⵉⴱⴰⵡⵜ",
+    "start": "00:07:27,960",
+    "end": "00:07:29,560"
+  },
+  {
+    "id": 9842,
+    "source": " القهوة والكافين",
+    "target": "ⵍⵇⵀⵡⴰ ⴷ ⵓⴽⴰⴼⵉⵢⵉⵏ",
+    "start": "00:44:37,600",
+    "end": "00:44:38,960"
+  },
+  {
+    "id": 9843,
+    "source": "والزيوت من الأفضل أن نستعملها مرة واحدة",
+    "target": "ⴷ ⵉⵣⴰⵜⵉⵎⵏ ⵢⵓⴼ ⴰⴷ ⵜⵏ ⵏⵙⵙⵎⵔⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:12:49,320",
+    "end": "00:12:55,640"
+  },
+  {
+    "id": 9844,
+    "source": "أو أكثر",
+    "target": "ⵏⵖ ⵓⴳⴳⴰⵔ",
+    "start": "00:20:56,080",
+    "end": "00:20:57,080"
+  },
+  {
+    "id": 9845,
+    "source": "كما ذكرت لمشاهدينا الأعزاء",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:23:17,080",
+    "end": "00:23:18,560"
+  },
+  {
+    "id": 9846,
+    "source": "المعروف بجهة الشرق",
+    "target": "ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴷⵉ ⵜⵙⴳⴰ ⵏ ⵓⴳⵎⵓⴹ",
+    "start": "00:11:52,960",
+    "end": "00:11:54,640"
+  },
+  {
+    "id": 9847,
+    "source": "نمزجها مع القليل من السكر الصقيل",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵜ ⴰⴽⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵚⵚⵇⵉⵍ",
+    "start": "00:33:43,360",
+    "end": "00:33:50,160"
+  },
+  {
+    "id": 9848,
+    "source": "نضيف الصلصة التي حضرناها بالبيستو",
+    "target": "ⵏⵔⵏⵓ ⵙⵙⵓⵙ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ ⵙ ⴱⵉⵙⵜⵓ",
+    "start": "00:38:56,833",
+    "end": "00:38:59,600"
+  },
+  {
+    "id": 9849,
+    "source": "و إذا أردت أن تقوم برد الإعتبار",
+    "target": "ⴷ ⵉⴳ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⴰⵙⴰⵖⵓⵍ ⵏ ⵜⵉⵣⵉ",
+    "start": "00:45:28,400",
+    "end": "00:45:30,960"
+  },
+  {
+    "id": 9850,
+    "source": "أو أحمله فشل المشروع",
+    "target": "ⵏⵖ ⴰⵙ ⵓⵍⵍⵖ ⴰⴳⵓⴼ ⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:44:35,640",
+    "end": "00:44:38,320"
+  },
+  {
+    "id": 9851,
+    "source": "أيضا في الشمندر الأحمر",
+    "target": "ⴰⵡⴷ ⴳ ⵜⴱⵉⵜⴰⵙⵜ",
+    "start": "00:31:31,640",
+    "end": "00:31:33,040"
+  },
+  {
+    "id": 9852,
+    "source": "أي إمرأة أنجبت حديثا و تشعر بأنها ليست بخير",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵎⵖⴰⵔⵜ ⵉⵜⵜⴰⵔⵡⵏ ⴷⵖⵉ ⴷ ⵜⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵓⵔ ⵜⵊⵊⵉ",
+    "start": "00:42:22,880",
+    "end": "00:42:26,040"
+  },
+  {
+    "id": 9853,
+    "source": "لأن بيت الزوجية لا يعرف أسراره سوى الزوج و الزوجة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⴳⵎⵎⵉ ⵏ ⵉⵎⵢⵉⵡⵍⵏ ⵓⵔ ⵉⵙⵙⵉⵏ ⵓⴼⴼⵉⵔⵏ ⵏⵏⵙ ⴰⵎⵔ ⴰⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:33:09,760",
+    "end": "00:33:12,720"
+  },
+  {
+    "id": 9854,
+    "source": "لأن الماء الذي نشربه في المساء",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴰⵏ ⵍⵍⵉ ⵏⵙⵙⴰ ⴳ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:07:33,360",
+    "end": "00:07:35,320"
+  },
+  {
+    "id": 9855,
+    "source": "أولا شيء أنها تتوقف عن الهضم",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴷⴰ ⵉⵜⵜⴱⴷⴰⴷ ⵖⴼ ⵡⴰⵎⴰⴳ",
+    "start": "00:22:46,240",
+    "end": "00:22:47,880"
+  },
+  {
+    "id": 9856,
+    "source": "ويبتكرن أفكارا لمشروع يبدأ بلا تكاليف",
+    "target": "��ⴰ ⵙⵏⴼⵍⵓⵍⵏⵜ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵉ ⵓⵙⵏⴼⴰⵔ ⵉⵙⵙⵏⵜⴰⵢⵏ ⴱⵍⴰ ⵜⵉⵎⵇⵕⴰⴹ",
+    "start": "00:28:46,240",
+    "end": "00:28:51,080"
+  },
+  {
+    "id": 9857,
+    "source": "و الذي يحتوي على عدة عناصر تجعل الناس يتناولونه",
+    "target": "ⵏⵏⴰ ⵢⵓⵎⴰⵏ ⵎⵏⵏⴰⵡ ⵉⴼⵔⴷⵉⵙⵏ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⵎⴷⴷⵏ ⴰⴷ ⵜ ⵛⵛⵏ",
+    "start": "00:18:36,360",
+    "end": "00:18:43,640"
+  },
+  {
+    "id": 9858,
+    "source": "و أن تشخصيه بالشكل الذي تريدينه",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⵙⵎⴷⵢⴰⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵜⵔⵉⴷ",
+    "start": "00:29:34,200",
+    "end": "00:29:36,166"
+  },
+  {
+    "id": 9859,
+    "source": " كما يعتقد",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵜⵖⴰⵍⵏ",
+    "start": "00:27:04,720",
+    "end": "00:27:05,600"
+  },
+  {
+    "id": 9860,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰ ⵖⴼ ?",
+    "start": "00:20:01,880",
+    "end": "00:20:02,480"
+  },
+  {
+    "id": 9861,
+    "source": "ليعود الألم مرة أخرى و أتناول الدواء",
+    "target": "ⵢⵓⵔⵔⵉ ⴷ ⵓⵏⴳⴰⵥ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ, ⵙⵓⵖ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:18:35,760",
+    "end": "00:18:38,000"
+  },
+  {
+    "id": 9862,
+    "source": "يعملون في هذا التوقيت",
+    "target": "ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵡⴰⴽⵓⴷ ⴰⴷ",
+    "start": "00:08:19,560",
+    "end": "00:08:20,520"
+  },
+  {
+    "id": 9863,
+    "source": "أليس كذلك ؟",
+    "target": "ⵢⴰⴽ ?",
+    "start": "00:28:04,320",
+    "end": "00:28:05,040"
+  },
+  {
+    "id": 9864,
+    "source": "يتعلم منه الطفل",
+    "target": "ⴷⴰ ⵣⴰⵢⵙ ⵉⵜⵜⵍⵎⴰⴷ ⵓⵃⵏⵊⵉⵔ",
+    "start": "00:04:39,760",
+    "end": "00:04:42,640"
+  },
+  {
+    "id": 9865,
+    "source": "يكون يومهم سيئا",
+    "target": "ⴷⴰ ⵉⵜⵜⵅⵅⴰ ⵡⴰⵙⵙ ⵏⵏⵙⵏ",
+    "start": "00:12:33,160",
+    "end": "00:12:35,440"
+  },
+  {
+    "id": 9866,
+    "source": "و الحلي بوقتنا الحالي؟",
+    "target": "ⴷ ⵜⵣⵓⵣⴰⴼ ⵏ ⵡⴰⴽⵓⴷ ⴰⴷ ⵏⵏⵖ?",
+    "start": "00:26:33,400",
+    "end": "00:26:34,680"
+  },
+  {
+    "id": 9867,
+    "source": "و بعد رمضان لن يتناولوها",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ ⵓⵔ ⵔⴰⴷ ⵜⵏ ⵛⵛⵏ",
+    "start": "00:29:49,840",
+    "end": "00:29:51,080"
+  },
+  {
+    "id": 9868,
+    "source": "العنف اللفظي معناه",
+    "target": "ⵜⵉⴽⵕⴹⵉ ⵜⴰⵎⵉⵡⴰⵏⵜ ⴰⵏⴰⵎⴽ ⵏⵏⵙ",
+    "start": "00:41:34,920",
+    "end": "00:41:36,280"
+  },
+  {
+    "id": 9869,
+    "source": "يجب أن نتفادى الأطعمة التي تحتوي على الملح",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵜⵉⵔⴰⵎ ⵏⵏⴰ ⵢⵓⵎⴰⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:32:36,320",
+    "end": "00:32:39,960"
+  },
+  {
+    "id": 9870,
+    "source": "و الطفل لا يجد من يهتم به",
+    "target": "ⴷ ⵡⴰⵣⵣⴰⵏ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⵎⴰⵢⴷ ⵜⵜ ⴷⵉⴳⵙ ⵉⵜⵜⴰⵡⵉⵏ",
+    "start": "00:32:32,480",
+    "end": "00:32:37,080"
+  },
+  {
+    "id": 9871,
+    "source": "و أن نكسر حاجز ربط المرض النفسي بالعار",
+    "target": "ⴷ ⴰⴷ ⵏⵕⵥ ⵓⴳⴳⵓⴳ ⵏ ⵓⵣⴷⴰⵢ ⵏ ⵡⴰⵟⵟⴰⵏ ⴰⵏⵢⵉⵎⴰⵏ ⴰⴽⴷ ⵓⵣⵡⴰⵔ",
+    "start": "00:47:05,600",
+    "end": "00:47:09,840"
+  },
+  {
+    "id": 9872,
+    "source": "لا يمكن أن أسمي شركتي بعبد السميع في الناظور",
+    "target": "ⵓⵔ ⵣⵎⵉⵔⵖ ⴰⴷ ⵙⵎⵖ ⵉ ⵜⵎⵙⵙⵓⵔⵜ ⵉⵏⵓ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ ⴳ ⵏⵏⴰⴹⵓⵕ",
+    "start": "00:10:56,000",
+    "end": "00:10:59,720"
+  },
+  {
+    "id": 9873,
+    "source": "يصوم عن الطعام",
+    "target": "ⴰⴷ ⵢⴰⵥⵓⵎ ⵓⵜⵛⵉ",
+    "start": "00:05:30,080",
+    "end": "00:05:32,360"
+  },
+  {
+    "id": 9874,
+    "source": "فإنني سأكون دائما مترددا",
+    "target": "ⵔⴰⴷ ⴱⴷⴷⴰ ⵉⵍⵉⵖ ⴳ ⵓⴳⵍⵓⴳⵍ",
+    "start": "00:31:13,280",
+    "end": "00:31:14,480"
+  },
+  {
+    "id": 9875,
+    "source": "أن يأتي بمشروع جديد",
+    "target": "ⴰⴷ ⴷ ⵢⴰⵡⵉ ⵢⴰⵏ ⵓⵙⵏⴼⴰⵔ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:12:25,040",
+    "end": "00:12:26,320"
+  },
+  {
+    "id": 9876,
+    "source": "بحيث يصبح منغلق على نفسه ولا يضحك",
+    "target": "ⴰⵔⴷ ⵉⵇⵇⵏ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵙ ⴷ ⵓⵔ ⴷⴰ ⵉⴹⵚⵚⴰ",
+    "start": "00:27:27,520",
+    "end": "00:27:30,880"
+  },
+  {
+    "id": 9877,
+    "source": "يستغل قوته في المجال",
+    "target": "ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⴰⴷⵡⴰⵙ ⵏⵏⵙ ⴳ ⵢⵉⴳⵔ ⴰⵏⵏ",
+    "start": "00:47:34,720",
+    "end": "00:47:37,960"
+  },
+  {
+    "id": 9878,
+    "source": "يجب أن نعرف ماذا نعطي لأبنائنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵢⴷ ⵏⴰⴽⴽⴰ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:45:40,000",
+    "end": "00:45:42,280"
+  },
+  {
+    "id": 9879,
+    "source": " لن نستطيع أن ننجز أي وحدة منها",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⴽⵔ ⴰⵡⴷ ⵢⴰⵜ ⴳⵉⵙⵏⵜ",
+    "start": "00:16:11,040",
+    "end": "00:16:12,640"
+  },
+  {
+    "id": 9880,
+    "source": "شكرا سيد إسماعيل",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵎⴰⵙⵙ ⵉⵙⵎⴰⵄⵉⵍ",
+    "start": "00:21:56,400",
+    "end": "00:21:58,080"
+  },
+  {
+    "id": 9881,
+    "source": "وذلك بسبب الشد العضلي",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵎⵢⴰⵎⴰⵥ ⵏ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:12:59,080",
+    "end": "00:13:02,640"
+  },
+  {
+    "id": 9882,
+    "source": "نجد بأنهم يلعبون أدوار مثلا للشر",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷⴰ ⵜⵜⵓⵔⴰⵔⵏ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵙ ⵓⵎⴷⵢⴰ ⵓⵥⵓⴹ",
+    "start": "00:31:09,080",
+    "end": "00:31:12,000"
+  },
+  {
+    "id": 9883,
+    "source": "متأثرا بالعوامل التي ذكرناها",
+    "target": "ⵉⵜⵜⵓⵣⵔⵉⵔⵏ ⵙ ⵉⵎⵙⴽⴰⵔⵏ ⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:26:55,360",
+    "end": "00:26:57,920"
+  },
+  {
+    "id": 9884,
+    "source": "و لكن من جهة أخرى فالناس يكثرون منها",
+    "target": "ⵎⴰⵛⴰ ⵣⵉ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ ⵎⴷⴷⵏ ⴷⴰ ⵣⴰⵢⵙ ⵙⵙⵉⴳⵓⵜⵏ",
+    "start": "00:23:26,880",
+    "end": "00:23:30,880"
+  },
+  {
+    "id": 9885,
+    "source": "ثقافة الأمازيغ و ثقافة اليهود",
+    "target": "ⵜⴰⴷⵍⵙⴰ ⵏ ⵉⵎⴰⵣⵉⵖⵏ ⴷ ⵜⴷⵍⵙⴰ ⵏ ⵡⵓⴷⴰⵢⵏ",
+    "start": "00:26:09,240",
+    "end": "00:26:12,800"
+  },
+  {
+    "id": 9886,
+    "source": "مرحبا بكم مشاهدينا الأعزاء مرة أخرى",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:33:27,560",
+    "end": "00:33:30,200"
+  },
+  {
+    "id": 9887,
+    "source": "لنرى ما حضره لنا في فقرة الوصفات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:31:19,440",
+    "end": "00:31:21,680"
+  },
+  {
+    "id": 9888,
+    "source": "و لكن في رمضان يفقدون الوزن",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵣⵍⵍⵓⵏ ⴰⵙⵜⴰⵍ",
+    "start": "00:42:31,200",
+    "end": "00:42:33,600"
+  },
+  {
+    "id": 9889,
+    "source": "ما هي الأمراض الأخرى",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:24:34,720",
+    "end": "00:24:37,280"
+  },
+  {
+    "id": 9890,
+    "source": "مثلا السكريات",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:03:24,200",
+    "end": "00:03:25,760"
+  },
+  {
+    "id": 9891,
+    "source": "إلا أن طريقة تدبيره",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵡⵓⴷⴷⵓ ⵏⵏⵙ",
+    "start": "00:15:15,360",
+    "end": "00:15:17,640"
+  },
+  {
+    "id": 9892,
+    "source": "فسيترسخ عنده",
+    "target": "ⵔⴰⴷ ⴷⴰⵔⵙ ⵉⵣⴳⴰ",
+    "start": "00:15:25,240",
+    "end": "00:15:26,840"
+  },
+  {
+    "id": 9893,
+    "source": "سأغطيها لتطهى بسرعة",
+    "target": "ⵔⴰⴷ ⵜⵜ ⴷⵍⵖ ⴰⴼⴰⴷ ⴰⴷ ⵜⵏⵓ ⴷⵖⵢⴰ",
+    "start": "00:36:15,400",
+    "end": "00:36:17,360"
+  },
+  {
+    "id": 9894,
+    "source": "مثلا إذا كنت أعيش مع شخص في نفس المنزل",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⴽ ⴷⴷⵔⵖ ⴰⴽⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴳ ⵢⴰⵜ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:03:29,640",
+    "end": "00:03:33,120"
+  },
+  {
+    "id": 9895,
+    "source": "عندما يكرره 3 أو 4 مرات",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵢⵓⵍⵙ 3 ⵏⵖ 4 ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:22:32,200",
+    "end": "00:22:34,200"
+  },
+  {
+    "id": 9896,
+    "source": "لكي يفهمنا الجميع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵉⵔⵎⵙ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:19:48,840",
+    "end": "00:19:50,440"
+  },
+  {
+    "id": 9897,
+    "source": "و هناك نسبة كبيرة من الأشخاص صحتهم جيدة",
+    "target": "ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵎⴷⴷⵏ ⵜⴼⵓⵍⴽⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙⵏ",
+    "start": "00:28:31,440",
+    "end": "00:28:37,200"
+  },
+  {
+    "id": 9898,
+    "source": "أوقد الفرن ليسخن",
+    "target": "ⵙⵙⵔⵖⵖ ⴰⴼⵕⵕⴰⵏ ⵃⵎⴰ ⴰⴷ ⵉⵔⵖ",
+    "start": "00:34:26,960",
+    "end": "00:34:30,320"
+  },
+  {
+    "id": 9899,
+    "source": "لأنه ترسخ في دماغه",
+    "target": "ⴰⵛⴽⵓ ⵉⵣⴳⴰ ⴳ ⵓⵏⵍⵍⵉ ⵏⵏⵙ",
+    "start": "00:27:56,360",
+    "end": "00:27:58,800"
+  },
+  {
+    "id": 9900,
+    "source": "نسيت التطرق لهذا",
+    "target": "ⵜⵜⵓⵖ ⴰⴷ ⵙⴰⵡⵍⵖ ⵖⴼ ⵓⵢⴰⴷ",
+    "start": "00:13:05,360",
+    "end": "00:13:08,680"
+  },
+  {
+    "id": 9901,
+    "source": "لتدور الآلة ببطئ",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵓⵜⵍ ⵜⵎⴰⵛⵉⵏⵜ ⵙ ⵜⵜⴰⵡⵉⵍ",
+    "start": "00:36:43,360",
+    "end": "00:36:45,440"
+  },
+  {
+    "id": 9902,
+    "source": " نشكر برنامج تاونزا الذي يستضيفنا اليوم",
+    "target": "ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ ⵍⵍⵉ ⴰⵖ ⵉⵙⵏⴱⴳⵉⵏ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:06,680",
+    "end": "00:01:09,160"
+  },
+  {
+    "id": 9903,
+    "source": "لهذا يجب على الأسر أن يعرفوا بأن الفتيات أيضا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵍⵍⴰ ⵖⴼ ⵜⵡⴰⵛⵓⵏⵉⵏ ⴰⴷ ⵙⵙⵏⵏⵜ ⵎⴰⵙ ⴷ ⴰⵡⴷ ⵜⵉⵔⴱⴰⵜⵉⵏ",
+    "start": "00:22:01,680",
+    "end": "00:22:03,920"
+  },
+  {
+    "id": 9904,
+    "source": "والجراح القديمة",
+    "target": "ⴷ ⵉⴱⵔⴰⵢⵏ ⵉⵇⴱⵓⵔⵏ",
+    "start": "00:32:30,520",
+    "end": "00:32:32,240"
+  },
+  {
+    "id": 9905,
+    "source": "نعم تم بناؤها في العهد الروماني",
+    "target": "ⵢⴰⵀ ⵜⴻⵜⵜⵚⴽⴰ ⴳ ⵓⵣⵎⵣ ⴰⵕⵓⵎⴰⵏⵉ",
+    "start": "00:32:31,120",
+    "end": "00:32:33,840"
+  },
+  {
+    "id": 9906,
+    "source": "و كأس من الماء",
+    "target": "ⴷ ⵓⴽⴰⵙ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:25:57,960",
+    "end": "00:25:58,720"
+  },
+  {
+    "id": 9907,
+    "source": "متمكنة مما تقوله",
+    "target": "ⵜⵎⵙⴰⵙⴰ ⴷ ⵎⴰⵢⴷ ⵜⴻⵜⵜⵉⵏⵉ",
+    "start": "00:47:26,200",
+    "end": "00:47:28,120"
+  },
+  {
+    "id": 9908,
+    "source": "للأصلك الذي ضيعته ويمكنك إسترجاعه",
+    "target": "ⵉ ⵓⵙⴰⵍⴰ ⵏⵏⵎ ⵍⵍⵉ ⵜⵣⵍⵉⴷ ⴷ ⵜⵣⵎⵔⴷ ⴰⴷ ⵜ ⵉⴷ ⵜⵔⴰⵔⴷ",
+    "start": "00:47:04,080",
+    "end": "00:47:07,960"
+  },
+  {
+    "id": 9909,
+    "source": "الذي يجزء حمض الفيتيك",
+    "target": "ⵍⵍⵉ ⵉⴱⵟⵟⵓⵏ ⴰⵙⵎⵎⴰⵎ ⵏ ⵓⴼⵉⵜⵉⴽ",
+    "start": "00:42:44,160",
+    "end": "00:42:46,800"
+  },
+  {
+    "id": 9910,
+    "source": "عند ذلك يضطر الإنسان أن يذهب عند الطبيب",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⴷⴷⵓ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:43:27,160",
+    "end": "00:43:29,600"
+  },
+  {
+    "id": 9911,
+    "source": "ليس لفسادها",
+    "target": "ⵓⵔ ⴷ ⵎⵉⵏⵣⵉ ⵉⴳⵓⴼⵙⴰ",
+    "start": "00:22:32,720",
+    "end": "00:22:34,880"
+  },
+  {
+    "id": 9912,
+    "source": "بزيارة الطبيب النفسي أو الأخصائي النفسي",
+    "target": "ⵙ ⵓⵔⵣⴰⴼ ⵏ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ ⵏⵖ ⴰⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:42:49,760",
+    "end": "00:42:51,600"
+  },
+  {
+    "id": 9913,
+    "source": "لذلك يهاجم البروتينات",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⴹⴰⵎ ⵖⴼ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:05:39,040",
+    "end": "00:05:41,720"
+  },
+  {
+    "id": 9914,
+    "source": " اليوم نستضيف الأستاذ محمد الوافي",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵙⵍⵎⴰⴷ ⵎⵓⵃⵎⵎⴰⴷ ⵍⵡⴰⴼⵉ",
+    "start": "00:00:57,560",
+    "end": "00:00:59,960"
+  },
+  {
+    "id": 9915,
+    "source": "أو عندما يجد بأنه يتضرر من عدة جوانب",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⵢⵓⴼⴰ ⵎⴰⵙ ⴷⴰ ⵉⵜⵜⵓⴽⵯⵎⴰ ⵙⴳ ⵎⵏⵏⴰⵡ ⵉⵙⴳⵉⵡⵏ",
+    "start": "00:52:33,480",
+    "end": "00:52:36,200"
+  },
+  {
+    "id": 9916,
+    "source": "و أن يتجنبوا تناول الحمص و العدس",
+    "target": "ⴷ ⴰⴷ ⴰⵏⴼⵏ ⵉ ⵡⵓⵜⵛⵉ ⵏ ⵉⴽⵉⴽⵔ ⴷ ⵜⵍⵉⵏⵜⵉⵜ",
+    "start": "00:15:15,833",
+    "end": "00:15:22,866"
+  },
+  {
+    "id": 9917,
+    "source": "و أيضا الكالسيوم",
+    "target": "ⴷ ⴰⵡⴷ ⴰⴽⴰⵍⵙⵢⵓⵎ",
+    "start": "00:19:06,400",
+    "end": "00:19:07,600"
+  },
+  {
+    "id": 9918,
+    "source": "ما ذكرته صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:16:43,160",
+    "end": "00:16:44,000"
+  },
+  {
+    "id": 9919,
+    "source": "فهم غير مسؤولين عن ماضيك",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⵏⵉ ⵓⵔ ⵓⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵢⵉⵣⵔⵉ ⵏⵏⴽ",
+    "start": "00:29:33,160",
+    "end": "00:29:38,000"
+  },
+  {
+    "id": 9920,
+    "source": "لتقدم شكاية عند وكيل الملك",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵏⵔⵉⵣⵜ ⴷⴰⵔ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ",
+    "start": "00:42:19,680",
+    "end": "00:42:22,880"
+  },
+  {
+    "id": 9921,
+    "source": "و يزداد وزنك بينما وزني لا يزداد",
+    "target": "ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⴽ, ⵎⴰⵛⴰ ⴰⵙⵜⴰⵍ ⵉⵏⵓ ⵓⵔ ⵉⵏⵏⵔⵏⵉ",
+    "start": "00:18:34,320",
+    "end": "00:18:35,400"
+  },
+  {
+    "id": 9922,
+    "source": "يذهب الشخص للمصحة و نقوم بفحصه بالمنظار",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵓⴼⴳⴰⵏ ⵙ ⵜⵙⴷⵓⵙⵉⵜ ⵉⵍⵎⵎⴰ ⵏⵙⴽⵔ ⴰⵙ ⴰⵣⵣⵔⴰⵢ ⵙ ⵓⵎⵥⵕⴳⵏⵙⵓ",
+    "start": "00:22:49,520",
+    "end": "00:22:53,760"
+  },
+  {
+    "id": 9923,
+    "source": "لكن هل سيجد من يدعمه من محيطه",
+    "target": "ⵎⴰⵛⵛ ⵉⵙ ⵔⴰⴷ ⵢⴰⴼ ⵎⴰⵢⴷ ⴷⵉⵙ ⵉⵜⵜⴱⴷⴰⴷⵏ ⴳ ⵡⵉⵍⵍⵉ ⴰⵙ ⵉⵙⵙⵓⵜⵍⵏ",
+    "start": "00:04:29,800",
+    "end": "00:04:33,280"
+  },
+  {
+    "id": 9924,
+    "source": "ما دمنا أحياء",
+    "target": "ⵎⴽ ⵏⵙⵓⵍ ⵏⴷⴷⵔ",
+    "start": "00:03:53,480",
+    "end": "00:03:54,840"
+  },
+  {
+    "id": 9925,
+    "source": " المادي ملموس",
+    "target": "ⵜⴰⴽⵎⴰⵎⵜ, ⴷⴰ ⴰⵙ ⵏⵜⵜⴳⴳⵔ",
+    "start": "00:23:59,520",
+    "end": "00:24:04,640"
+  },
+  {
+    "id": 9926,
+    "source": "أن يكون هنا إستفسار وبحث",
+    "target": "ⴰⴷ ⵢⵉⵍⵉ ⵓⵙⵇⵙⵉ ⴷ ⵓⵔⵣⵣⵓ",
+    "start": "00:27:12,240",
+    "end": "00:27:14,880"
+  },
+  {
+    "id": 9927,
+    "source": "مثلا نجد بأنهم يستهلكون 3 أو 4 أنواع من الفيتامينات",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷⴰ ⵙⵙⵎⵓⵔⵏ 3 ⵏⵖ 4 ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:02:11,560",
+    "end": "00:02:15,840"
+  },
+  {
+    "id": 9928,
+    "source": "و هناك ربطة الحباق التي توضع على رأس العروس",
+    "target": "ⵜⵉⵍⵉ ⵜⴰⴷⵍⴰ ⵏ ⵜⴰⴷⴷⴰⵙⵜ ⵏⵏⴰ ⵙⵔⵓⵙⵏ ⵖⴼ ⵢⵉⵖⴼ ⵏ ⵜⵙⵍⵉⵜ",
+    "start": "00:51:07,520",
+    "end": "00:51:10,800"
+  },
+  {
+    "id": 9929,
+    "source": "بعدة أنواع و أشكال من الحلويات",
+    "target": "ⵙ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⴷ ⵜⵡⵉⵍⴰⵡⵉⵏ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:06:32,633",
+    "end": "00:06:34,833"
+  },
+  {
+    "id": 9930,
+    "source": "تتحدث معه لكن عقله غائب يفكر في أشياء أخرى",
+    "target": "ⴷⴰ ⴷⵉⵙ ⵜⵙⴰⵡⴰⵍⴷ ⵎⴰⵛⵛ ⵜⴰⴳⵔⵔⴰⵡⵜ ⵏⵏⵙ ⵓⵔ ⵜⵍⵍⵉ, ⴷⴰ ⵜⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:10,800",
+    "end": "00:08:14,440"
+  },
+  {
+    "id": 9931,
+    "source": "و تجربوها في منازلكم",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⴰⵔⵎⵎ ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵓⵏ",
+    "start": "00:37:33,840",
+    "end": "00:37:35,400"
+  },
+  {
+    "id": 9932,
+    "source": "ونكثر الأكل في الفطور أو الغذاء",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵙⵉⴳⵜ ⵓⵜⵛⵉ ⴳ ⵓⵖⵓⵊⵊⵔ ⵏⵖ ⵉⵎⴽⵍⵉ",
+    "start": "00:17:13,280",
+    "end": "00:17:15,800"
+  },
+  {
+    "id": 9933,
+    "source": "لكم مني أطيب المتمنيات",
+    "target": "ⴰⵔ ⴰⵡⵏ ⵙⵙⵉⵜⵉⵎⵖ ⵎⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:44:49,640",
+    "end": "00:44:52,920"
+  },
+  {
+    "id": 9934,
+    "source": "و التي نجتمع فيها مع مشاهدينا الأعزاء",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵜⵜⵎⵓⵏⴰ ⴰⴽⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍ���",
+    "start": "00:01:37,720",
+    "end": "00:01:41,840"
+  },
+  {
+    "id": 9935,
+    "source": "هناك من يتبع حمية غذائية لمدة طويلة ويبتعد عن الدهون",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴹⴼⵕⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ, ⵢⵉⵜⵜⵉ ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:13:19,160",
+    "end": "00:13:26,400"
+  },
+  {
+    "id": 9936,
+    "source": "يشعرون بالعطش",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⴼⴰⴷ",
+    "start": "00:27:18,240",
+    "end": "00:27:19,600"
+  },
+  {
+    "id": 9937,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:10:56,640",
+    "end": "00:10:57,680"
+  },
+  {
+    "id": 9938,
+    "source": "و بإمكانكم إستعماله أو الإستغناء عنه",
+    "target": "ⴷ ⵜⵥⴹⴰⵕⵎ ⴰⴷ ⵜⵜ ⵜⵙⵙⵎⵔⵙⵎ ⵏⵖ ⴰⴷ ⵜⵜ ⵜⴼⵍⵎ",
+    "start": "00:33:34,760",
+    "end": "00:33:36,800"
+  },
+  {
+    "id": 9939,
+    "source": "هذه الحالات لابد أن تواكب",
+    "target": "ⴰⴷⴷⴰⴷⵏ ⴰⴷ, ⵉⵇⵇⴰⵏⵏ ⴷ ⴰⴷ ⵜⵜⵓⴹⴼⵕⵏ",
+    "start": "00:03:24,560",
+    "end": "00:03:27,520"
+  },
+  {
+    "id": 9940,
+    "source": "يدخل في حالة الإكتئاب والأمراض",
+    "target": "ⴷⴰ ⵉⴽⵛⵛⵎ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵏⵏⵓⴽⵎⵓ ⴷ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:24:49,800",
+    "end": "00:24:53,400"
+  },
+  {
+    "id": 9941,
+    "source": "ألا يتناولوا كمية كبيرة",
+    "target": "ⴰⴷ ⵓⵔ ⵛⵛⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:06:34,440",
+    "end": "00:06:36,200"
+  },
+  {
+    "id": 9942,
+    "source": "و عندما ترفع على الزوج دعوى النفقة و لم يدفعها",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵚⵕⴹ ⵉ ⵓⵔⴳⴰⵣ ⵖⴼ ⵜⵡⵙⵓⵔⴷⵜ ⴷ ⵓⵔ ⵜⵜ ⵉⴼⵔⵉ",
+    "start": "00:33:54,520",
+    "end": "00:33:59,200"
+  },
+  {
+    "id": 9943,
+    "source": "مشاهدينا الأعزاء سننتقل عند الشيف عبد الخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:32:48,200",
+    "end": "00:32:50,440"
+  },
+  {
+    "id": 9944,
+    "source": "هي جيدة من هذه الناحية",
+    "target": "ⵜⴼⵓⵍⴽⵉ ⵣⵉ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:23:24,600",
+    "end": "00:23:26,560"
+  },
+  {
+    "id": 9945,
+    "source": "القانون الجنائي",
+    "target": "ⴰⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ",
+    "start": "00:32:28,920",
+    "end": "00:32:29,600"
+  },
+  {
+    "id": 9946,
+    "source": "بالنسبة للموسيقى نحضر لأغنية لمجموعة لبوشارت",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵥⴰⵡⴰⵏ ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵢⴰⵏ ⵓⵖⵏⵏⵉⵊ ⵏ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵍⴱⵓⵛⴰⵔⵜ",
+    "start": "00:25:32,720",
+    "end": "00:25:36,400"
+  },
+  {
+    "id": 9947,
+    "source": "بمجرد شربه",
+    "target": "ⴰⴷ ⵜ ⴽⴰ ⵙⵓⵏ",
+    "start": "00:04:44,560",
+    "end": "00:04:45,800"
+  },
+  {
+    "id": 9948,
+    "source": "نحتاج السلمون",
+    "target": "ⵏⵓⵙⵔ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:36:13,880",
+    "end": "00:36:15,480"
+  },
+  {
+    "id": 9949,
+    "source": "نحتاج لورقة طاكوس",
+    "target": "ⵏⵓⵙⵔ ⵉ ⵜⴼⵔⵜ ⵏ ⵟⵟⴰⴽⵓⵚ",
+    "start": "00:33:30,280",
+    "end": "00:33:32,160"
+  },
+  {
+    "id": 9950,
+    "source": " نحكم على الشخص من خلال التجارب التي عشنها بالماضي",
+    "target": "ⴷⴰ ⵏⵜⵜⵏⴱⴰⴹ ⵖⴼ ⵓⴼⴳⴰⵏ ⵙ ⵜⵔⵎⵉⵢⵉⵏ ⵏⵏⴰ ⵏⴷⴷⵔ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:43:35,240",
+    "end": "00:43:44,080"
+  },
+  {
+    "id": 9951,
+    "source": "هناك نقطة أخرى سأتحدث عنها يا سلمى",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵖⴼ ⵔⴰⴷ ⵙⴰⵡⵍⵖ ⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:42:36,520",
+    "end": "00:42:38,280"
+  },
+  {
+    "id": 9952,
+    "source": "وبالخوف",
+    "target": "ⴷ ⵜⵡⴷⴰ",
+    "start": "00:04:41,400",
+    "end": "00:04:42,280"
+  },
+  {
+    "id": 9953,
+    "source": "هل هو محدود فقط بغشاء الأمعاء",
+    "target": "ⵉⵙ ⵢⵓⵜⵜⴰ ⵖⵙ ⴳ ⵓⵍⵎⴳⵎⴰⵎ ⵏ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:23:54,680",
+    "end": "00:23:57,720"
+  },
+  {
+    "id": 9954,
+    "source": "نوقد الموقد و نضع القدر",
+    "target": "ⵏⵙⵙⵔⵖ ⵜⵉⵎⵙⵏⵡⵉⵜ ⵏⵙⵔⵙ ⴰⵜⵍⴼⵓⵙ",
+    "start": "00:36:08,160",
+    "end": "00:36:12,080"
+  },
+  {
+    "id": 9955,
+    "source": "لأن الحكاية الشعبية دائما نجد فيها رسالة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵏⴼⵓⵙⵜ ⵜⴰⵖⵔⴼⴰⵏⵜ, ⴷⴰ ⴱⴷⴷⴰ ⴳⵉⵙ ⵏⵜⵜⴰⴼⴰ ⵜⴰⴱⵔⴰⵜ",
+    "start": "00:44:57,633",
+    "end": "00:45:04,800"
+  },
+  {
+    "id": 9956,
+    "source": "لا نعطي لجسمنا الفرصة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵏⴰⴽⴽⴰ ⵜⴰⵎⵍⴷⴰ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:25:29,520",
+    "end": "00:25:32,240"
+  },
+  {
+    "id": 9957,
+    "source": "هناك شركات لا تكتب هذه العبارة",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵎⵙⵙⵓⵔⵉⵏ ⵓⵔ ⴷⴰ ⵜⵜⴰⵔⴰⵏⵜ ⵜⴰⵏⴼⴰⵍⵉⵜ ⴰⴷ",
+    "start": "00:12:49,360",
+    "end": "00:12:55,480"
+  },
+  {
+    "id": 9958,
+    "source": "فمن المهم للأطفال",
+    "target": "ⵉⵀⵎⵎⴰⵏ ⵉ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:03:41,920",
+    "end": "00:03:45,960"
+  },
+  {
+    "id": 9959,
+    "source": "من يعاني من مشاكل الهضم في هذا الشهر",
+    "target": "ⵉ ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵡⴰⵎⴰⴳ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:02:20,733",
+    "end": "00:02:22,766"
+  },
+  {
+    "id": 9960,
+    "source": "لقد غلبني النعاس",
+    "target": "ⵢⵉⵡⵉ ⵢⵉ ⵢⵉⴹⵚ",
+    "start": "00:12:28,960",
+    "end": "00:12:29,920"
+  },
+  {
+    "id": 9961,
+    "source": "خاصة في ظل المغريات",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴷ ⵉⵎⵙⵖⵡⵉⵢⵏ",
+    "start": "00:03:02,800",
+    "end": "00:03:06,200"
+  },
+  {
+    "id": 9962,
+    "source": "بالفعل أستاذة هيام",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:12:19,560",
+    "end": "00:12:21,000"
+  },
+  {
+    "id": 9963,
+    "source": "يقضي الشخص رمضان بشكل جيد",
+    "target": "ⴷⴰ ⵉⵣⵣⵔⴰⵢ ⵓⴼⴳⴰⵏ ⵕⵎⴹⴰⵏ ⵙ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:13:16,700",
+    "end": "00:13:18,800"
+  },
+  {
+    "id": 9964,
+    "source": "نستعملها لدهن الورق",
+    "target": "ⴷⴰ ⵜⵜ ⵏⵙⵙⵎⵔⴰⵙ ⵉ ⵓⵎⵙⴰⵍ ⵏ ⵓⴼⵔⴽⵓⴽ",
+    "start": "00:33:25,000",
+    "end": "00:33:26,120"
+  },
+  {
+    "id": 9965,
+    "source": "كأنك تفوته",
+    "target": "ⵣⵓⵏ ⵎⴽ ⵜ ⵜⵣⴳⵍⴷ",
+    "start": "00:26:07,320",
+    "end": "00:26:10,640"
+  },
+  {
+    "id": 9966,
+    "source": "نعم ستتجاوز تلك المرحلة",
+    "target": "ⵢⴰⵀ ⵔⴰⴷ ⵜⵣⵔⵉⴷ ⵜⴰⴼⵔⴽⵜ ⴰⵏⵏ",
+    "start": "00:15:56,320",
+    "end": "00:15:57,920"
+  },
+  {
+    "id": 9967,
+    "source": "لأن الأغاني قديمة وليست بجودة عالية",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵖⵏⵏⵉⵊⵏ ⴳⴰⵏ ⵉⵇⴱⵓⵔⵏ ⴷ ⵓⵔ ⵍⵍⵉⵏ ⴷⵉ ⵜⵖⴰⵔⴰ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:42:08,000",
+    "end": "00:42:14,640"
+  },
+  {
+    "id": 9968,
+    "source": "و عندما يأتي عيد الفطر تجتمع العائلات",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⴷ ⵜⵓⵙⴰ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏⵜ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:05:50,040",
+    "end": "00:05:53,600"
+  },
+  {
+    "id": 9969,
+    "source": "أستاذ، أريد أن أسألك",
+    "target": "ⴰⵙⵍⵎⴰⴷ, ⵔⵉⵖ ⴰⴷ ⴽ ⵙⵇⵙⴰⵖ",
+    "start": "00:45:40,280",
+    "end": "00:45:41,280"
+  },
+  {
+    "id": 9970,
+    "source": "و خاصة بجنوب المغرب",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵉⴼⴼⵓⵙ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:26:30,920",
+    "end": "00:26:32,760"
+  },
+  {
+    "id": 9971,
+    "source": "بالتنسيق مع جمعية تمثل المنطقة أو الحي",
+    "target": "ⵙ ⵓⵙⵎⵎⵣⴷⵉ ⴰⴽⴷ ⵜⵎⵙⵎⵓⵏⵜ ⵉⵜⵜⴳⵏⵙⴻⵙⵏ ⵜⴰⵎⵏⴰⴹⵜ ⵏⵖ ⵜⵓⴷⴷⵓⵔⵜ",
+    "start": "00:28:03,040",
+    "end": "00:28:09,080"
+  },
+  {
+    "id": 9972,
+    "source": " عملية التواصل لا يمكن أن تنجح",
+    "target": "ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵓⵔ ⵜⵥⴹⵉⵕ ⴰⴷ ⵜⵎⵓⵔⵙ",
+    "start": "00:05:10,320",
+    "end": "00:05:12,120"
+  },
+  {
+    "id": 9973,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:16,880",
+    "end": "00:00:17,680"
+  },
+  {
+    "id": 9974,
+    "source": "هذا جيد سي��ة سليمة",
+    "target": "ⴰⵢⴰⴷ ⵉⴼⵓⵍⴽⵉ ⴰ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:25:32,240",
+    "end": "00:25:33,920"
+  },
+  {
+    "id": 9975,
+    "source": "تقريبا أكثر من 26 سنة",
+    "target": "ⵄⵍⴰⵢⵏ ⵓⴳⴳⴰⵔ ⵏ 26 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:23:50,240",
+    "end": "00:23:55,960"
+  },
+  {
+    "id": 9976,
+    "source": "تكون لدى فئتين",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵖⵓⵔ ⵙⵉⵏ ⵉⵙⵎⵉⵍⵏ",
+    "start": "00:27:31,640",
+    "end": "00:27:35,360"
+  },
+  {
+    "id": 9977,
+    "source": "هناك عدة مشاركات سواء في المهرجانات",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⴷⵔⴰⵡⵉⵏ ⵣⵓⵏ ⴷ ⴷⵉ ⵉⵏⵎⵓⴳⴳⴰⵔⵏ",
+    "start": "00:45:50,040",
+    "end": "00:45:55,160"
+  },
+  {
+    "id": 9978,
+    "source": "حيث أن الدولة تبذل مجهودات",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵏ ⵉⵜⵜⴳⴳⴰ ⵓⵡⴰⵏⴽ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:23:33,080",
+    "end": "00:23:35,600"
+  },
+  {
+    "id": 9979,
+    "source": "لكنه لا أفهم في مجال الديكور",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵉⵙⵙⵉⵏ ⴳ ⵢⵉⴳⵔ ⵏ ⵓⴷⵍⴰⴳ",
+    "start": "00:10:10,000",
+    "end": "00:10:12,640"
+  },
+  {
+    "id": 9980,
+    "source": " القليل من الناس فقط يفهمون هذه الحالة",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵎⴷⴷⵏ ⴽⴰ ⵉⵔⵎⵙⵏ ⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:23:09,160",
+    "end": "00:23:10,720"
+  },
+  {
+    "id": 9981,
+    "source": "تجعلم يظن أنه غير كاف",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵉⵖⴰⵍ ⵎⴰⵙ ⵓⵔ ⵢⵓⴷⵉ",
+    "start": "00:15:17,920",
+    "end": "00:15:19,520"
+  },
+  {
+    "id": 9982,
+    "source": "حتى و إن كان الراتب قليل فهذا لا يهم",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⵔⵓⵙⵏⵜ ⵜⵖⵔⴰⴷ ⵓⵔ ⵉⵀⵎⵎⵉ",
+    "start": "00:28:47,080",
+    "end": "00:28:51,280"
+  },
+  {
+    "id": 9983,
+    "source": "بل هناك نوع يسمى بالسكر المخفي",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵙⵎ ⵏⵏⵙ ⴰⵙⴽⴽⵯⴰⵔ ⵉⵏⵜⵍⵏ",
+    "start": "00:06:05,000",
+    "end": "00:06:07,320"
+  },
+  {
+    "id": 9984,
+    "source": "لكن لا تستطيع ذلك",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴰⵙ ⵜⵖⵉⵢ",
+    "start": "00:29:36,760",
+    "end": "00:29:38,920"
+  },
+  {
+    "id": 9985,
+    "source": "نحتاجها للتزيين",
+    "target": "ⵏⵓⵙⵔ ⵜⵏⵜ ⵉ ⵓⵙⴽⵙⴼ",
+    "start": "00:30:51,880",
+    "end": "00:30:53,520"
+  },
+  {
+    "id": 9986,
+    "source": "وأطيب المتمنيات",
+    "target": "ⴷ ⵉⵙⵉⵜⵉⵎⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:00:08,920",
+    "end": "00:00:10,120"
+  },
+  {
+    "id": 9987,
+    "source": "أو مازالت شابة",
+    "target": "ⵏⵖ ⴷ ⵜⵙⵓⵍ ⵜⵎⵥⵥⵉⵢ",
+    "start": "00:18:33,600",
+    "end": "00:18:35,040"
+  },
+  {
+    "id": 9988,
+    "source": "ننتظره لأنه شهر العبادة",
+    "target": "ⵏⴳⴳⴰⵏⵉ ⵜ ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⵏ ⵓⵙⵓⵎⴷ",
+    "start": "00:20:15,800",
+    "end": "00:20:19,880"
+  },
+  {
+    "id": 9989,
+    "source": "و هناك من ينامون ثم يقومون للسحور",
+    "target": "ⵉⵍⵉⵏ ⵡⵉⵍⵍⵉ ⴳⴳⴰⵏⵏⵉⵏ ⵉⵍⵎⵎⴰ ⵏⴽⵔⵏ ⴷ ⵙ ⵙⵙⵃⵓⵔ",
+    "start": "00:08:46,240",
+    "end": "00:08:48,360"
+  },
+  {
+    "id": 9990,
+    "source": "وكيفية العمل",
+    "target": "ⴷ ⵜⵎⴰⵎⴽⵜ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:02:08,640",
+    "end": "00:02:09,960"
+  },
+  {
+    "id": 9991,
+    "source": "أنا شخصيا أوظفه في لوحاتي",
+    "target": "ⵏⴽⴽⵉ ⵙ ⵢⵉⵖⴼ ⵉⵏⵓ ⴷⴰ ⵜⵏ ⵙⵙⵎⵔⴰⵙⵖ ⴳ ⵜⴼⵉⵍⵉⵏ ⵉⵏⵓ",
+    "start": "00:33:32,600",
+    "end": "00:33:36,080"
+  },
+  {
+    "id": 9992,
+    "source": "هكذا",
+    "target": "ⵙ ⵉⵎⴽⴰ",
+    "start": "00:42:14,640",
+    "end": "00:42:15,720"
+  },
+  {
+    "id": 9993,
+    "source": "لذلك في بلاطو تاونزا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:24:51,880",
+    "end": "00:24:54,200"
+  },
+  {
+    "id": 9994,
+    "source": "لا تذهبوا بعيدا",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵉⴳⴰ ⵜ ⵓⵙⵉⴷⴷ",
+    "start": "00:00:50,280",
+    "end": "00:00:51,600"
+  },
+  {
+    "id": 9995,
+    "source": "و هو التسامح",
+    "target": "ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⴰⵙⵉⴷⴷ ⵙ 12 ⵏⵖ 24 ⵏⵖ 48 ⴼⵓⵍⵟ",
+    "start": "00:02:20,080",
+    "end": "00:02:21,000"
+  },
+  {
+    "id": 9996,
+    "source": " بإمكاننا إستخدمه في المنزل أيضا",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ ⵓⵍⴰ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:18:27,720",
+    "end": "00:18:29,680"
+  },
+  {
+    "id": 9997,
+    "source": "لكن هذا العمل الذي تقوم به التعاونيات",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵡⵓⵔⵉ ⴰⴷ ⵍⵍⵉ ⵜⵜⴳⴳⴰⵏⵜ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:25:43,360",
+    "end": "00:25:45,280"
+  },
+  {
+    "id": 9998,
+    "source": "المرأة تمسك الهاتف",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥ ⴰⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:23:11,320",
+    "end": "00:23:13,760"
+  },
+  {
+    "id": 9999,
+    "source": "ويتم إحضار الطرفين",
+    "target": "ⴰⵡⵉⵏ ⴷ ⴰⵙⴳⵉⵡⵏ ⵙ ⵙⵉⵏ",
+    "start": "00:28:52,760",
+    "end": "00:28:54,760"
+  },
+  {
+    "id": 10000,
+    "source": "تدخل وتقوم بعملية شراء وتربح مئة ألف",
+    "target": "ⴷⴰ ⵜⴽⵛⵛⵎⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵎⵀⵍⵜ ⵏ ⵜⵎⵙⵖⵉⵡⵜ, ⵜⵔⵣⴷ ⵜⵉⵎⵉⴹⵉ ⵏ ⵢⵉⴼⴹ",
+    "start": "00:17:37,720",
+    "end": "00:17:40,640"
+  },
+  {
+    "id": 10001,
+    "source": "لنشاهد ما سيحضره اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:23,240",
+    "end": "00:00:24,280"
+  },
+  {
+    "id": 10002,
+    "source": "في بعض الأحيان نعتذر منه",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⴰⵙ ⵏⵙⵙⵓⵜⵓⵔ ⴰⵙⵓⵔⴼ",
+    "start": "00:43:51,520",
+    "end": "00:43:55,280"
+  },
+  {
+    "id": 10003,
+    "source": "رغم أن فيها نسبة قليلة من المخدر",
+    "target": "ⵎⵇⵇⴰⵔ ⴳⵉⵙ ⵜⴰⵎⵏⵛⴽⵜ ⵉⴷⵔⵓⵙⵏ ⵏ ⵓⴱⵏⵏⵊ",
+    "start": "00:20:05,880",
+    "end": "00:20:07,040"
+  },
+  {
+    "id": 10004,
+    "source": "فهذا يشعرك بالمتعة",
+    "target": "ⴰⵢⴰⴷ, ⴷⴰ ⴽ ⵉⵙⵙⵢⴰⴼⴰ ⵙ ⵜⵓⵎⵔⵜ",
+    "start": "00:25:14,833",
+    "end": "00:25:16,266"
+  },
+  {
+    "id": 10005,
+    "source": "و عدة أطباق أخرى متنوعة",
+    "target": "ⴷ ⵎⵏⵏⴰⵡ ⵉⴹⴱⵚⵉⵍⵏ ⵢⴰⴹⵏⵉⵏ ⵉⵎⵢⴰⵏⴰⵡⵏ",
+    "start": "00:27:16,280",
+    "end": "00:27:17,840"
+  },
+  {
+    "id": 10006,
+    "source": "لا يكلف الله نفسا إلا وسعها",
+    "target": "ⵓⵔ ⵢⵓⵍⵍ ⵕⴱⴱⵉ ⵉ ⵢⴰⵏ ⴰⵎⵔ ⴰⵢⵍⵍⵉ ⵎⵉ ⵉⵖⵉⵢ",
+    "start": "00:45:49,480",
+    "end": "00:45:52,000"
+  },
+  {
+    "id": 10007,
+    "source": " لا يقتصر الأمر على شهر رمضان",
+    "target": "ⵓⵔ ⵉⵥⵍⵉ ⵓⵢⴰⴷ ⵖⴰⵙ ⵙ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:26:54,960",
+    "end": "00:26:55,960"
+  },
+  {
+    "id": 10008,
+    "source": "وهناك خطوات إدارية تتبعها الجمعيات",
+    "target": "ⵉⵍⵉⵏⵜ ⵜⵙⵓⵔⵉⴼⵉⵏ ⵜⵉⵎⵙⵙⵓⴳⵓⵔⵉⵏ ⵍⵍⵉ ⴹⴼⵕⵏⵜ ⵜⵎⵙⵎⵓⵏⵉⵏ",
+    "start": "00:32:09,120",
+    "end": "00:32:13,920"
+  },
+  {
+    "id": 10009,
+    "source": "أو أطلب منها تحاليل غدد بعض الهرمونات",
+    "target": "ⵏⵖ ⴷⴰ ⴰⵙ ⵙⵙⵓⵜⵓⵔⵖ ⵜⵉⵚⵍⴰⴹ ⵏ ⵜⵡⵍⵙⵉⵙⵉⵏ ⵏ ⴽⵔⴰ ⵏ ⵉⵀⵓⵕⵎⵓⵏⵏ",
+    "start": "00:06:08,400",
+    "end": "00:06:11,760"
+  },
+  {
+    "id": 10010,
+    "source": "فهي تشعل عمدا",
+    "target": "ⴷⴰ ⵏⵉⵜ ⵜⵜⵓⵙⵔⵖⴰⵏⵜ",
+    "start": "00:04:19,600",
+    "end": "00:04:21,160"
+  },
+  {
+    "id": 10011,
+    "source": "أصبحت جاهزة",
+    "target": "ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:36:34,480",
+    "end": "00:36:35,720"
+  },
+  {
+    "id": 10012,
+    "source": "الملفوف الأبيض",
+    "target": "ⴰⴽⵔⴽⵏⵏⴰⵢ ⵓⵎⵍⵉⵍ",
+    "start": "00:30:39,120",
+    "end": "00:30:40,400"
+  },
+  {
+    "id": 10013,
+    "source": "يجب ألا نكثر من إستخدام المنتجات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⵉⴳⵜ ⴰⵙⵎⵔⵙ ⵏ ⵉⴼⴰⵔⵉⵙⵏ",
+    "start": "00:16:50,240",
+    "end": "00:16:52,000"
+  },
+  {
+    "id": 10014,
+    "source": "ما هو السبب في ذلك؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵢⴰⵏⵏ?",
+    "start": "00:42:34,280",
+    "end": "00:42:35,480"
+  },
+  {
+    "id": 10015,
+    "source": "ونصف ساعة قبل الأكل",
+    "target": "ⴷ ⵓⵣⴳⵏ ⵏ ⵜⵙⵔⴰⴳⵜ ⴷⴰⵜ ⵏ ⵡ��ⵜⵛⵉ",
+    "start": "00:23:12,520",
+    "end": "00:23:15,320"
+  },
+  {
+    "id": 10016,
+    "source": "وتتفاعل الأعضاء داخلها",
+    "target": "ⴷⴰ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ ⵉⴳⵎⴰⵎⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ",
+    "start": "00:25:32,160",
+    "end": "00:25:36,040"
+  },
+  {
+    "id": 10017,
+    "source": "جاء و جلس معنا",
+    "target": "ⵢⵓⵛⴽⴰ ⴷ ⵉⵇⵇⵉⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:27:48,400",
+    "end": "00:27:51,680"
+  },
+  {
+    "id": 10018,
+    "source": "فإنه بإمكانك أن تجد الحل",
+    "target": "ⵀⴰⵜ ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⴰⴼⴷ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:10:00,440",
+    "end": "00:10:02,880"
+  },
+  {
+    "id": 10019,
+    "source": " إذا أردت فقط أن تؤسسه",
+    "target": "ⵎⴽ ⵜⵅⵙⴷ ⵖⴰⵙ ⴰⴷ ⵜ ⵜⵙⵙⵔⵙⵍⴷ",
+    "start": "00:09:36,960",
+    "end": "00:09:38,680"
+  },
+  {
+    "id": 10020,
+    "source": "و السكريات السريعة مثل التمر و المربى و العسل",
+    "target": "ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵓⴷⵔⵉⴼⵏ ⴰⵎⵎ ⵜⵉⵢⵏⵉ ⴷ ⵓⵎⴰⵖⵓⵙ ⴷ ⵜⴰⵎⵎⴻⵎⵜ",
+    "start": "00:03:30,520",
+    "end": "00:03:36,840"
+  },
+  {
+    "id": 10021,
+    "source": "ثم الفلفل الأحمر",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴼⵉⴼⵍ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:34:53,920",
+    "end": "00:34:55,520"
+  },
+  {
+    "id": 10022,
+    "source": "سأحضر المعكرونة بكرات اللحم المفروم و الجبن",
+    "target": "ⵔⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵎⴰⴽⴰⵕⵓⵏⴰ ⵙ ⵜⴽⵓⵔⵉⵏ ⵏ ⵜⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ ⴷ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:31:24,560",
+    "end": "00:31:28,080"
+  },
+  {
+    "id": 10023,
+    "source": "هذا راجع إلى نوع تغذيتنا",
+    "target": "ⴰⵢⴰⴷ ⵉⴽⴽⴰ ⴷ ⴰⵏⴰⵡ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ",
+    "start": "00:07:21,160",
+    "end": "00:07:24,520"
+  },
+  {
+    "id": 10024,
+    "source": "وهناك أيضا حالة إنسداد القناة بسبب السرطان لكنها قليلة",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⵓⵖⵓⵏ ⵏ ⵓⵙⴰⵔⵓ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⴽⴰⵏⵚⵉⵕ ⵎⴰⵛⴰ ⵉⴷⵔⵓⵙ",
+    "start": "00:06:21,640",
+    "end": "00:06:30,240"
+  },
+  {
+    "id": 10025,
+    "source": "بدل أن يعمل عند شخص آخر",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵉⵙⵡⵓⵔⵉ ⵖⵓⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:02:48,080",
+    "end": "00:02:52,960"
+  },
+  {
+    "id": 10026,
+    "source": "ليكون إعتراف الحكمة بوجود هذه الشركة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴳ ⴰⵙⵉⴽⵣ ⵏ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵙ ⵢⵉⵍⵉ ⵏ ⵜⵎⵙⵙⵓⵔⵜ ⴰⴷ",
+    "start": "00:11:25,120",
+    "end": "00:11:30,840"
+  },
+  {
+    "id": 10027,
+    "source": "أخصائي الرياضة و التغذية",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵜⵓⵏⵏⵓⵏⵜ ⴷ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:00:16,520",
+    "end": "00:00:19,200"
+  },
+  {
+    "id": 10028,
+    "source": "لهذا نجد بعض الفتيات يتنازلن عن كل شيء",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵛⴰ ⵏ ⵜⵔⴱⴰⵜⵉⵏ ⴷⴰ ⴼⴼⴰⵍⵏⵜ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:22:43,080",
+    "end": "00:22:49,840"
+  },
+  {
+    "id": 10029,
+    "source": "من الضروري أن نشرب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵓ",
+    "start": "00:42:29,320",
+    "end": "00:42:31,920"
+  },
+  {
+    "id": 10030,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:30,480",
+    "end": "00:00:33,120"
+  },
+  {
+    "id": 10031,
+    "source": "لا يمكن للماء أن يبقى بجسمنا",
+    "target": "ⵓⵔ ⵣⵎⵉⵔⵏ ⵡⴰⵎⴰⵏ ⴰⴷ ⵇⵇⵉⵎⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:31:24,880",
+    "end": "00:31:28,240"
+  },
+  {
+    "id": 10032,
+    "source": "نعم و لكن عندما أتوقف عن إتباع الحمية",
+    "target": "ⵢⴰⵀ ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵙⴱⴷⴷⵖ ⴰⴹⴼⴼⵓⵕ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:06:40,160",
+    "end": "00:06:42,680"
+  },
+  {
+    "id": 10033,
+    "source": "ليس القدم وحدها التي تصاب بالإلتواء",
+    "target": "ⵓⵔ ⴷ ⴰⴹⴰⵕ ⴽⴰ ⵉⵜⵜⵎⵓⵍⵓⵥⵏ",
+    "start": "00:10:12,520",
+    "end": "00:10:14,800"
+  },
+  {
+    "id": 10034,
+    "source": "لأن الممثل",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵎ��ⴰⵢ",
+    "start": "00:29:49,760",
+    "end": "00:29:53,800"
+  },
+  {
+    "id": 10035,
+    "source": "لدرجة أنهم لا يحترمون أوقات الأكل",
+    "target": "ⴰⵍⵍⵉⴳ ⵓⵔ ⴷⴰ ⵜⵜⵣⵔⴰⴽⵏ ⴰⴽⵓⴷ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:16:50,720",
+    "end": "00:16:52,120"
+  },
+  {
+    "id": 10036,
+    "source": "عندما يكون العلو أكثر من 2.60 متر",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴳⴰ ⵜⴰⵜⵜⵓⵢⵜ ⵓⴳⴳⴰⵔ ⵏ 2.60 ⵎⵉⵜⵔⵓ",
+    "start": "00:03:40,200",
+    "end": "00:03:42,200"
+  },
+  {
+    "id": 10037,
+    "source": "أنا سعيدة لأنني معكم اليوم",
+    "target": "ⵏⴽⴽⵉ ⵎⵎⵔⵖ ⵍⵍⵉⴳ ⵍⵍⵉⵖ ⴰⴽⵉⴷⵓⵏ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:41,160",
+    "end": "00:19:42,400"
+  },
+  {
+    "id": 10038,
+    "source": "لأن الكبير أيضا سيستفيد",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⴷ ⴰⵎⵇⵇⵔⴰⵏ ⵔⴰⴷ ⵉⵙⵙⴱⵖⵔ",
+    "start": "00:45:14,700",
+    "end": "00:45:17,700"
+  },
+  {
+    "id": 10039,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في برنامج التواصل والحوار، تاونزا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉ ⵓⵖⴰⵡⴰⵙ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴷ ⵓⵎⵙⴰⵡⴰⵍ, ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:04,320",
+    "end": "00:00:08,880"
+  },
+  {
+    "id": 10040,
+    "source": "وعند إعداده",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:21:09,840",
+    "end": "00:21:10,680"
+  },
+  {
+    "id": 10041,
+    "source": "للحديث عن إدمان الهواتف",
+    "target": "ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵉⵙⵍⴰⵏ",
+    "start": "00:00:20,280",
+    "end": "00:00:22,240"
+  },
+  {
+    "id": 10042,
+    "source": "وهناك عاملين",
+    "target": "ⵉⵍⵉⵏ ⵙⵉⵏ ⵉⵎⵙⴽⴰⵔⵏ",
+    "start": "00:10:06,800",
+    "end": "00:10:08,640"
+  },
+  {
+    "id": 10043,
+    "source": "تخطيطا منهم لشراء الطعام في اليوم التالي",
+    "target": "ⵙ ⵓⵙⵖⵉⵡⵙ ⵏⵏⵙⵏ ⴰⴷ ⵙⵖⵏ ⴰⵎⵜⵛⵓ ⴳ ⵡⴰⵙⵙ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:23:09,320",
+    "end": "00:23:13,320"
+  },
+  {
+    "id": 10044,
+    "source": "المرارة توجد أسفل الضلوع، تأي أسفل المعدة",
+    "target": "ⴰⵥⵉ ⵉⵍⵍⴰ ⴳ ⵉⵣⴷⴰⵔ ⵏ ⵉⵖⵙⴷⵉⵙⵏ, ⵉⵍⵎⵎⴰ ⴷⴷⴰⵡ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:08:58,560",
+    "end": "00:09:02,360"
+  },
+  {
+    "id": 10045,
+    "source": "الآن مشاهدينا الأعزاء",
+    "target": "ⵖⵉⵍⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:04,633",
+    "end": "00:40:05,533"
+  },
+  {
+    "id": 10046,
+    "source": "لم نكتشف أي مرض",
+    "target": "ⵓⵔ ⵏⵓⴼⵉ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:43:58,160",
+    "end": "00:43:58,920"
+  },
+  {
+    "id": 10047,
+    "source": "الناس لا يعرفون أنه عندما تسب شخصا",
+    "target": "ⵎⴷⴷⵏ ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴰⵙ ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵔⴳⵎⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:25:08,160",
+    "end": "00:25:13,240"
+  },
+  {
+    "id": 10048,
+    "source": "أنتم تبحثون عن جمعيات موثوقة",
+    "target": "ⴽⵯⵏⵏⵉ ⴷⴰ ⵜⵙⵉⴳⴳⵉⵍⵎ ⵙ ⵜⵎⵙⵎⵓⵏⵉⵏ ⵜⵓⴼⵍⵉⵙⵉⵏ",
+    "start": "00:28:57,400",
+    "end": "00:29:04,120"
+  },
+  {
+    "id": 10049,
+    "source": "فهي حضارة قديمة",
+    "target": "ⴰⵛⴽⵓ ⵜⴳⴰ ⵜⴰⵖⵔⵎⴰ ⵜⴰⵇⴱⵓⵔⵜ",
+    "start": "00:03:46,080",
+    "end": "00:03:47,160"
+  },
+  {
+    "id": 10050,
+    "source": "الذي يهتم بقضايا الأسرة و المجتمع",
+    "target": "ⵏⵏⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵏⵜⵉⵍⵉⵏ ⵏ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:10,120",
+    "end": "00:00:11,520"
+  },
+  {
+    "id": 10051,
+    "source": "يسبب مشاكل كبيرة بالأسرة",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵎⵇⵔⴰⵏⵏ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:12:25,800",
+    "end": "00:12:28,880"
+  },
+  {
+    "id": 10052,
+    "source": "هناك نقطة أخرى",
+    "target": "ⵜⵍⵍⴰ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:06:54,400",
+    "end": "00:06:55,360"
+  },
+  {
+    "id": 10053,
+    "source": "فالعديد من الأسر لا تشرك الأطفال",
+    "target": "ⴰⵟⵟⴰⵚ ⵏ ⵜⵡⴰⵛⵓⵏⵉⵏ ⵓⵔ ⴷⴰ ⵙⵙⴷⵔⴰⵡⵏ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:01:47,000",
+    "end": "00:01:50,680"
+  },
+  {
+    "id": 10054,
+    "source": "إن لم تكن هناك مبررات للغرامة فلن تحكم بها",
+    "target": "ⵉⴳ ⵓⵔ ⵍⵍⵉⵏ ⵜⵎⵛⵓⵛⵛⴰⴹ ⵏ ⵜⴼⴳⵓⵔⵜ ⵓⵔ ⵔⴰⴷ ⵙⵉⵙ ⵜⵏⴱⴹ",
+    "start": "00:30:21,560",
+    "end": "00:30:24,520"
+  },
+  {
+    "id": 10055,
+    "source": "هل هناك علاقة بين شرب القهوة وشرب الماء معها",
+    "target": "ⵉⵙ ⵜⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵣⴷⴰⵢ ⵊⴰⵔ ⵜⵉⵙⵙⵉ ⵏ ⵍⵇⵀⵡⴰ ⴷ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ ⴰⴽⵉⴷⵙ",
+    "start": "00:29:07,040",
+    "end": "00:29:11,640"
+  },
+  {
+    "id": 10056,
+    "source": "يتناول كأسا من القهوة و قطعة خبز",
+    "target": "ⴷⴰ ⵉⵙⵙⴰ ⵢⴰⵏ ⵓⴽⴰⵙ ⵏ ⵍⵇⵀⵡⴰ ⴷ ⵜⴳⵣⵣⵓⵎⵜ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:15:48,280",
+    "end": "00:15:54,560"
+  },
+  {
+    "id": 10057,
+    "source": "هي الحرارة نفسها",
+    "target": "ⵜⴳⴰ ⵜⵜ ⵜⵔⵖⵉ ⵙ ⵢⵉⵅⴼ ⵏⵏⵙ",
+    "start": "00:07:55,840",
+    "end": "00:07:56,960"
+  },
+  {
+    "id": 10058,
+    "source": "إن كنت واعيا",
+    "target": "ⵎⴽ ⴼⵔⴽⵖ",
+    "start": "00:40:59,520",
+    "end": "00:41:01,360"
+  },
+  {
+    "id": 10059,
+    "source": "أن يراجعوا الطبيب",
+    "target": "ⴰⴷ ⴷⴷⵓⵏ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:12:24,233",
+    "end": "00:12:26,233"
+  },
+  {
+    "id": 10060,
+    "source": "في نقطة زيادة الوزن",
+    "target": "ⴳ ⵜⵇⵉⴼⵉⵜ ⵏ ⵓⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:06:08,640",
+    "end": "00:06:11,040"
+  },
+  {
+    "id": 10061,
+    "source": "بصل مقطع إلى شرائح صغيرة",
+    "target": "ⴰⵥⴰⵍⵉⵎ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵎⵥⵥⵉⵢⵏ",
+    "start": "00:33:17,720",
+    "end": "00:33:19,280"
+  },
+  {
+    "id": 10062,
+    "source": "و يقول أنه أخجلني أمام الناس",
+    "target": "ⵢⵉⵏⵉ ⵎⴰⵙ ⵉⵢⵉ ⵉⵙⵎⵔⵔⴳ ⵎⵏⵉⴷ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:46:49,440",
+    "end": "00:46:50,960"
+  },
+  {
+    "id": 10063,
+    "source": "يحتاجون أكثر من شخص بعمر أربعين سنة فما فوق",
+    "target": "ⴷⴰ ⵜⵜⴰⵙⵔⵏ ⵓⴳⴳⴰⵔ ⵏ ⵓⴼⴳⴰⵏ ⵖⵓⵔ ⴽⴽⵓⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⴷ ⵡⵓⴳⴳⴰⵔ",
+    "start": "00:06:59,600",
+    "end": "00:07:04,120"
+  },
+  {
+    "id": 10064,
+    "source": "يعيش المشكل بشكل يومي",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵔ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴽⵓⵢⴰⵙⵙ",
+    "start": "00:27:01,040",
+    "end": "00:27:03,920"
+  },
+  {
+    "id": 10065,
+    "source": "و بما أننا نتحدث عن الطعام",
+    "target": "ⴷ ⵍⵍⵉⴳ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⵓⵜⵛⵉ",
+    "start": "00:33:51,760",
+    "end": "00:33:52,800"
+  },
+  {
+    "id": 10066,
+    "source": "ليس الدهون المعقدة لكن الدهون بشكل عام",
+    "target": "ⵓⵔ ⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵓⴷⴷⵉⵙⵏ ⵎⴰⵛⴰ ⵉⵏⴷⴷⴰⴷⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:11:15,720",
+    "end": "00:11:19,600"
+  },
+  {
+    "id": 10067,
+    "source": "بإمكاننا أن نترك الغداء حتى الرابعة مساءا",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⴰⵊⵊ ⵉⵎⴽⵍⵉ ⴰⵔ ⵜⵉⵙⵙ ⴽⴽⵓⵥⵜ ⵏ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:07:21,720",
+    "end": "00:07:25,680"
+  },
+  {
+    "id": 10068,
+    "source": "متعاونا من أجل هدف نبيل",
+    "target": "ⵎⵢⴰⵡⴰⵙⵏ ⵖⴼ ⵢⴰⵏ ⵓⵡⵜⵜⴰⵙ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:44:27,800",
+    "end": "00:44:31,640"
+  },
+  {
+    "id": 10069,
+    "source": "و نذهب لصلاة و نستمتع بوقتنا",
+    "target": "ⵏⴷⴷⵓ ⵙ ⵜⵥⴰⵍⵍⵉⵜ ⵏⵙⴼⵊⵊⵉⵊ ⵙ ⵜⵉⵣⵉ ⵏⵏⵖ",
+    "start": "00:19:42,920",
+    "end": "00:19:44,560"
+  },
+  {
+    "id": 10070,
+    "source": "وتعاني منه أسرنا حاليا في المغرب بصفة عامة",
+    "target": "ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳ ⵜⵡⵊⵉⵡⵉⵏ ⵏⵏⵖ ⴷⵖⵉ ⴳ ⵍⵎⵖⵔⵉⴱ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:20:25,440",
+    "end": "00:20:28,200"
+  },
+  {
+    "id": 10071,
+    "source": "الغاز الطبيعي إنبعاثاته قليلة",
+    "target": "ⴰⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ, ⵉⵙⵉⴼⵉⴹⵏ ⵏⵏⵙ ⴷⵔⵓⵙⵏ",
+    "start": "00:03:14,040",
+    "end": "00:03:16,800"
+  },
+  {
+    "id": 10072,
+    "source": "في حالة إذا كان يستعمل الأدوية",
+    "target": "ⵉⴳ ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:06:30,280",
+    "end": "00:06:34,640"
+  },
+  {
+    "id": 10073,
+    "source": "أو مشكل الأسنان أو مشكل هشاشة العظام",
+    "target": "ⵏⵖ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⵓⵖⵎⴰⵙ ⵏⵖ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⵔⵛⵉ ⵏ ⵉⵖⵙⴰⵏ",
+    "start": "00:17:18,600",
+    "end": "00:17:21,840"
+  },
+  {
+    "id": 10074,
+    "source": "نحن أيضا قمنا بالشغب في صغرنا",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵏⵉ ⵏⵙⴽⵔ ⵜⴰⴱⴰⵙⵍⵉⵜ ⴳ ⵜⵎⵥⵉ ⵏⵏⵖ",
+    "start": "00:07:56,360",
+    "end": "00:07:59,520"
+  },
+  {
+    "id": 10075,
+    "source": "نستضيف اليوم المحامي كمال وكريم",
+    "target": "ⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵙⵙ ⴰⴷ ⴰⵎⵙⵜⴰⵏ ⴽⴰⵎⴰⵍ ⵓⴽⵔⵉⵎ",
+    "start": "00:23:25,920",
+    "end": "00:23:28,600"
+  },
+  {
+    "id": 10076,
+    "source": "نبدأ بتأسيس الشركة",
+    "target": "ⴷⴰ ⵏⵙⵙⵏⵜⴰⵢ ⵙ ⵓⵙⵔⵙⵍ ⵏ ⵜⵎⵙⵙⵓⵔⵜ",
+    "start": "00:06:35,920",
+    "end": "00:06:38,720"
+  },
+  {
+    "id": 10077,
+    "source": "هل يمكن إستعمالها في قلي الأطعمة",
+    "target": "ⵉⵙ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ ⴳ ⵓⵙⵙⵍⴰⵢ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:10:59,440",
+    "end": "00:11:02,600"
+  },
+  {
+    "id": 10078,
+    "source": "لا يتبع عشوائيا",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴹⴼⵕ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵛⵓⵔⴰⵏⵜ",
+    "start": "00:18:14,200",
+    "end": "00:18:15,680"
+  },
+  {
+    "id": 10079,
+    "source": " صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:34:23,040",
+    "end": "00:34:23,840"
+  },
+  {
+    "id": 10080,
+    "source": "موائدنا دائما ممتلئة",
+    "target": "ⴽⵜⵓⵔⵏⵜ ⴱⴷⴷⴰ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏⵏⵖ",
+    "start": "00:22:00,560",
+    "end": "00:22:02,640"
+  },
+  {
+    "id": 10081,
+    "source": "التغذية الصحية",
+    "target": "ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:04:38,160",
+    "end": "00:04:39,520"
+  },
+  {
+    "id": 10082,
+    "source": "بينما هو من يقضي معظم وقته",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⵏⵜⵜⴰ ⴰ ⵉⵣⵣⵔⴰⵢⵏ ⴰⵎⴰⵜⴰ ⵏ ⵡⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:04:14,600",
+    "end": "00:04:18,440"
+  },
+  {
+    "id": 10083,
+    "source": "وبطريقة بسيطة",
+    "target": "ⴷ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:40:43,720",
+    "end": "00:40:45,640"
+  },
+  {
+    "id": 10084,
+    "source": "لكنه إستحضر التجربة",
+    "target": "ⵎⴰⵛⵛ ⵏⵜⵜⴰ ⵉⵙⵙⴽⵜⵉ ⴷ ⵜⴰⵔⵎⵉⵜ",
+    "start": "00:45:09,920",
+    "end": "00:45:10,880"
+  },
+  {
+    "id": 10085,
+    "source": "التي توجد مثلا بالفواكه مثل فيتامين’’س‘‘",
+    "target": "ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⵙ ⵓⵎⴷⵢⴰ ⴷⵉ ⵉⴳⵓⵎⵎⴰ ⴰⵎⵎ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\"",
+    "start": "00:14:13,080",
+    "end": "00:14:16,040"
+  },
+  {
+    "id": 10086,
+    "source": "سيبقى الفطور لأننا نكون صائمين",
+    "target": "ⵔⴰⴷ ⵉⵇⵇⵉⵎ ⵓⵖⵓⵊⵊⵔ ⵍⵍⵉⴳ ⵏⴰⵥⵓⵎ",
+    "start": "00:29:38,600",
+    "end": "00:29:41,680"
+  },
+  {
+    "id": 10087,
+    "source": " يجب أن يمارس الرياضة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:04:49,900",
+    "end": "00:04:51,666"
+  },
+  {
+    "id": 10088,
+    "source": "يجب أن نعرف أننا أيضا كنا أطفالا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵡⴷ ⵏⴽⴽⵏⵉ ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵏⴳⴰ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:07:49,520",
+    "end": "00:07:56,080"
+  },
+  {
+    "id": 10089,
+    "source": "هناك نقطة أخرى نستفيد منها في رمضان",
+    "target": "ⵏⵍⴽⵎ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵜⵉⵙⵙ ⵎⵔⴰⵡⵜ ⵖⵉⵍⴰ",
+    "start": "00:02:52,840",
+    "end": "00:02:56,000"
+  },
+  {
+    "id": 10090,
+    "source": "وصفة اليوم إن شاء الله",
+    "target": "ⵏⴰⵡⵉ ⴷⵉⵜⵏⵖ ⴰⵢⵍⵍⵉ ⵜⵓⵙⵔ ⴰⴽⴽⵯ",
+    "start": "00:00:42,600",
+    "end": "00:00:44,200"
+  },
+  {
+    "id": 10091,
+    "source": "الفلفل",
+    "target": "ⵉⴼⵉⴼⵍ",
+    "start": "00:29:14,120",
+    "end": "00:29:14,880"
+  },
+  {
+    "id": 10092,
+    "source": "من المهم أن يكون معك وقت الإفطار",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵉⴷⴽ ⵢⵉⵍⵉ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:07:37,840",
+    "end": "00:07:41,880"
+  },
+  {
+    "id": 10093,
+    "source": "البيض من البروتينات المفيدة جدا في السحور",
+    "target": "ⴳⴰⵏⵜ ⵜⴳⵍⴰⵢ ⵙⴳ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵓⴱⵖⵉⵔⵏ ⴽⵉⴳⴰⵏ ⴳ ⵜⵏⵉⵔⵜ",
+    "start": "00:31:59,520",
+    "end": "00:32:01,760"
+  },
+  {
+    "id": 10094,
+    "source": "هذا سيرهق الأبوين",
+    "target": "ⴰⵢⴰⴷ ⵔⴰⴷ ⵉⵙⵙⵕⵎⵢ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:49:22,960",
+    "end": "00:49:25,960"
+  },
+  {
+    "id": 10095,
+    "source": "إبقوا معنا لمشاهدة الربورتاج",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:21:10,880",
+    "end": "00:21:13,080"
+  },
+  {
+    "id": 10096,
+    "source": "و صلة الرحم",
+    "target": "ⴷ ⵓⵣⴷⴰⵢ ⴰⵡⵊⴰⵡⴰⵏ",
+    "start": "00:28:33,400",
+    "end": "00:28:34,760"
+  },
+  {
+    "id": 10097,
+    "source": "هناك مشكل آخر",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:19,960",
+    "end": "00:08:21,440"
+  },
+  {
+    "id": 10098,
+    "source": "منهم من يخبرك بأن صديقتها أو والدها",
+    "target": "ⴳⵉⵙⵏ ⵎⴰⵢⴷ ⴰⵎ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵜⴰⵎⴷⴷⴰⴽⴽⵯⵍⵜ ⵏⵏⵙ ⵏⵖ ⴱⴰⴱⴰⵙ",
+    "start": "00:20:37,200",
+    "end": "00:20:40,320"
+  },
+  {
+    "id": 10099,
+    "source": "سواء التلفزيون أو الهاتف أو الكهرباء كلها كانت أحلاما",
+    "target": "ⴰⵎⵎ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ ⵏⵖ ⵜⵉⵍⵉⴼⵓⵏ ⵏⵖ ⴰⵥⴰⵕⵓⵕ ⵎⴰⵕⵕⴰ ⴳⴰⵏ ⵢⴰⴷⵍⵍⵉ ⵜⵉⵡⴰⵔⴳⵉⵡⵉⵏ",
+    "start": "00:28:17,360",
+    "end": "00:28:22,080"
+  },
+  {
+    "id": 10100,
+    "source": "التي تبدأ عملها",
+    "target": "ⵍⵍⵉ ⵉⵙⵙⵏⵜⴰⵢⵏ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:08:23,600",
+    "end": "00:08:24,000"
+  },
+  {
+    "id": 10101,
+    "source": "أحييك أستاذة حنان",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵎ ⴰ ⵎⴰⵙⵙⴰ ⵃⴰⵏⴰⵏ",
+    "start": "00:39:31,720",
+    "end": "00:39:32,960"
+  },
+  {
+    "id": 10102,
+    "source": "وجراح على كل المستويات",
+    "target": "ⴷ ⵉⴱⵔⴰⵢⵏ ⴳ ⵉⵙⵡⵉⵔⵏ ⴰⴽⴽⵯ",
+    "start": "00:42:42,640",
+    "end": "00:42:46,560"
+  },
+  {
+    "id": 10103,
+    "source": "لا أن أعكر بها جو المنزل",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵙⵉⵙⵏ ⵙⵎⵔⵡⵉⵖ ⴰⵏⴳⵉⴳⵜ ⵏ ⵓⵅⵅⴰⵎ",
+    "start": "00:18:51,600",
+    "end": "00:18:55,520"
+  },
+  {
+    "id": 10104,
+    "source": "أعيد العملية مرة أخرى",
+    "target": "ⴰⵍⵙⵖ ⴷⴰⵖ ⵉ ⵜⵣⵉⴳⵣⵜ",
+    "start": "00:42:30,160",
+    "end": "00:42:32,520"
+  },
+  {
+    "id": 10105,
+    "source": "و بما أنك تتصفح الهاتف",
+    "target": "ⴷ ⵍⵍⵉⴳ ⴷⴰ ⵜⵙⵙⴰⵔⴰⴷ ⴰⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:10:20,040",
+    "end": "00:10:22,080"
+  },
+  {
+    "id": 10106,
+    "source": "و بسبب كرم الأمازيغي",
+    "target": "ⴷ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵏⴼⴽⴰⵢⵜ ⵏ ⵓⵎⴰⵣⵉⵖ",
+    "start": "00:18:36,800",
+    "end": "00:18:38,760"
+  },
+  {
+    "id": 10107,
+    "source": "بالنسبة لنا عندما يتأخر الشخص",
+    "target": "ⵖⵓⵔⵏⵖ ⵏⴽⴽⵏⵉ ⴽⵓⴷⵏⵏⴰ ⵉⵎⴰⵟⵍ ⵓⴼⴳⴰⵏ",
+    "start": "00:12:56,000",
+    "end": "00:13:00,240"
+  },
+  {
+    "id": 10108,
+    "source": "يستعين الجسم بالدهون",
+    "target": "ⴷⴰ ⵜⵙⵙⵎⵔⴰⵙ ⵜⴼⴽⴽⴰ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:24:25,560",
+    "end": "00:24:28,640"
+  },
+  {
+    "id": 10109,
+    "source": "200 غرام من السكر الصقيل",
+    "target": "200 ⴳⵕⴰⵎ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵚⵚⵇⵉⵍ",
+    "start": "00:29:06,240",
+    "end": "00:29:10,160"
+  },
+  {
+    "id": 10110,
+    "source": "أن حرارة الجسم مرتفعة",
+    "target": "ⵎⴰⵙ ⴷ ⵜⵉⵔⵖⵉ ⵏ ⵜⴼⴽⴽⴰ ⵜⴰⵜⵜⵓⵢ",
+    "start": "00:05:03,880",
+    "end": "00:05:06,120"
+  },
+  {
+    "id": 10111,
+    "source": " أحيانا تكون مشاكل عند بعض النساء",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵖⵓⵔ ⴽⵔⴰ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:03:05,760",
+    "end": "00:03:09,360"
+  },
+  {
+    "id": 10112,
+    "source": "كي لا نضطر لإجراء إصلاحات عند تجهيز المنزل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵏⴰⵙⵔ ⴰⴷ ⵏⵙⴳⴰⴷⴷⴰ ⴽⵓⴷ��ⵏⴰ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⴳⵎⵎⵉ",
+    "start": "00:07:33,040",
+    "end": "00:07:39,760"
+  },
+  {
+    "id": 10113,
+    "source": "بطبق التقديم",
+    "target": "ⴳ ⵓⴹⴱⵚⵉⵍ ⵏ ⵓⵙⵏⴽⴷ",
+    "start": "00:39:31,960",
+    "end": "00:39:32,880"
+  },
+  {
+    "id": 10114,
+    "source": "لأن هناك أمراض",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:04:00,080",
+    "end": "00:04:00,800"
+  },
+  {
+    "id": 10115,
+    "source": "و التي لا تتسخ بسرعة",
+    "target": "ⵍⵍⵉ ⵓⵔ ⵉⵜⵜⵔⴽⵓⵏ ⴷⵖⵢⴰ",
+    "start": "00:07:17,080",
+    "end": "00:07:18,680"
+  },
+  {
+    "id": 10116,
+    "source": "نمرر خطابا نحمل فيه المسؤولية",
+    "target": "ⴷⴰ ⵏⵣⵣⵔⴰⵢ ⵢⴰⵏ ⵉⵏⴰⵡ ⴳ ⵏⵙⵙⴰⵍⴰⵢ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:12:22,040",
+    "end": "00:12:25,080"
+  },
+  {
+    "id": 10117,
+    "source": "فلماذا يتعب الأبوين أساسا ؟",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵕⵎⵎⵉⵏ ⵉⵎⴰⵔⴰⵡⵏ ⴰⴽⴽⵯ ?",
+    "start": "00:16:08,600",
+    "end": "00:16:12,080"
+  },
+  {
+    "id": 10118,
+    "source": "يشتهونها، ويشترون كميات كبيرة",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵙⵙⴰⵖⵏ, ⴷⴰ ⵙⵙⴰⵖⵏ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:22:18,440",
+    "end": "00:22:20,920"
+  },
+  {
+    "id": 10119,
+    "source": "لهذا نريدك أن تتحدث لنا عن هذا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⵢⴰⴷ",
+    "start": "00:01:34,040",
+    "end": "00:01:36,640"
+  },
+  {
+    "id": 10120,
+    "source": "ومن السهل أن تدخل المال",
+    "target": "ⴷ ⵉⵏⵀⵍ ⴰⴷ ⵜⵙⵙⴽⵛⵎⴷ ⴰⵇⴰⵕⵉⴹ",
+    "start": "00:12:03,640",
+    "end": "00:12:05,400"
+  },
+  {
+    "id": 10121,
+    "source": "يمكننا لمس الكتاب لكن لا يمكننا لمس المكتوب",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⴳⴳⵔ ⵉ ⵓⴷⵍⵉⵙ ⵎⴰⵛⵛ ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⵏⴳⴳⵔ ⵉ ⵓⵢⵍⵍⵉ ⵉⵜⵜⵢⴰⵔⴰⵏ",
+    "start": "00:24:28,880",
+    "end": "00:24:34,880"
+  },
+  {
+    "id": 10122,
+    "source": "فالله منحنا إن كنا مرضى أو مسافرين",
+    "target": "ⴰⵛⴽⵓ ⵉⴼⴽⴰ ⴰⵖ ⵕⴱⴱⵉ ⵜⵓⵔⴰⴳⵜ ⵎⴽ ⵏⴳⴰ ⵉⵎⵓⴹⴰⵏ ⵏⵖ ⵉⵏⵎⵎⵓⴷⴷⴰ",
+    "start": "00:44:05,680",
+    "end": "00:44:13,560"
+  },
+  {
+    "id": 10123,
+    "source": "نبدأ أولا",
+    "target": "ⵏⵙⵙⵏⵜⵉ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:36:34,040",
+    "end": "00:36:34,960"
+  },
+  {
+    "id": 10124,
+    "source": "من يألف الصبر والصمت وإخفاء الألم",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⵎⵢⴰⵔⵏ ⴰⵥⵉⴹⵕ ⴷ ⵉⴼⵙⵜⵉ ⴷ ⵓⵙⵙⵏⵜⵍ ⵏ ⵓⵏⴳⴰⵥ",
+    "start": "00:24:33,360",
+    "end": "00:24:37,880"
+  },
+  {
+    "id": 10125,
+    "source": "و أن نتبعد عن المشوشات",
+    "target": "ⴷ ⴰⴷ ⵏⵉⵜⵜⵉ ⵙⴳ ⵉⵎⵙⴼⵓⵍⵜⵓⵜⵏ",
+    "start": "00:19:21,320",
+    "end": "00:19:24,120"
+  },
+  {
+    "id": 10126,
+    "source": "تحية لكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:22:33,360",
+    "end": "00:22:34,520"
+  },
+  {
+    "id": 10127,
+    "source": " هناك وصفات إن لم تحضر على مائدة الإفطار",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵉⵔⴰⵎ ⵎⴽ ⵓⵔ ⵍⵍⵉⵏⵜ ⴳ ⵜⴷⴰⴱⵓⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:39:54,320",
+    "end": "00:39:58,240"
+  },
+  {
+    "id": 10128,
+    "source": "سواء بحيهم و بمجتمعهم",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵜⵓⴷⴷⵓⵔⵜ ⵏⵏⵙⵏ ⵏⵖ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵙⵏ",
+    "start": "00:01:49,360",
+    "end": "00:01:51,960"
+  },
+  {
+    "id": 10129,
+    "source": "تكون هناك مشاكل مع الزوج",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴽⴷ ⵓⵔⴳⴰⵣ",
+    "start": "00:46:03,800",
+    "end": "00:46:04,920"
+  },
+  {
+    "id": 10130,
+    "source": "تتابع مثل هذه الجرائم",
+    "target": "ⴷⴰ ⵜⴹⴼⴼⵕ ⵣⵓⵏ ⴷ ⵉⴱⴽⴽⵉⴹⵏ ⴰⴷ",
+    "start": "00:32:53,640",
+    "end": "00:32:58,800"
+  },
+  {
+    "id": 10131,
+    "source": "بحيث يتحدث معها",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⴷⵉⵙ ⵉⵙⴰⵡⴰⵍ",
+    "start": "00:33:48,920",
+    "end": "00:33:50,120"
+  },
+  {
+    "id": 10132,
+    "source": "لمشاركتها",
+    "target": "ⵃⵎⴰ ��ⴷ ⵜⵏⵜ ⵜⴷⵔⵓ",
+    "start": "00:43:06,680",
+    "end": "00:43:07,440"
+  },
+  {
+    "id": 10133,
+    "source": "فكم من السعرات الحرارية التي ندخلها لجسمنا",
+    "target": "ⵎⵏⵛⴽ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴰⵢⴷ ⵏⵙⵙⴽⵛⴰⵎ ⵙ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:18:42,360",
+    "end": "00:18:47,280"
+  },
+  {
+    "id": 10134,
+    "source": "فالإنسان يكفيه عند الإفطار",
+    "target": "ⴰⴼⴳⴰⵏ ⵢⵓⴷⴰ ⵜ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:25:52,560",
+    "end": "00:25:56,880"
+  },
+  {
+    "id": 10135,
+    "source": "وتخاف أن يفوتك منشور أو خبر",
+    "target": "ⵏⵜⵜⴰⵜ ⴷⴰ ⵜⵍⵙⵙⴰ ⵉⵥⵕⴰⵏ ⴷ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:04:14,640",
+    "end": "00:04:18,440"
+  },
+  {
+    "id": 10136,
+    "source": "لا نتمنى لأي مسلم أن يكون وحيدا في رمضان",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⵙⵉⵜⵉⵎ ⵉ ⴽⵔⴰ ⵏ ⵓⵎⵓⵙⵍⵎ ⴰⴷ ⵉⴳ ⴰⵎⵢⵉⵡⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:27:41,880",
+    "end": "00:27:45,760"
+  },
+  {
+    "id": 10137,
+    "source": "و يحتفظ فقط على نسبة قليلة",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵃⴹⵓ ⵖⴰⵙ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:21:55,000",
+    "end": "00:21:56,920"
+  },
+  {
+    "id": 10138,
+    "source": "بينما أنت تتكلمين، تذكرت",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵍⵍⵉ ⴳ ⴰⵔ ⵜⵙⴰⵡⴰⵍⴷ, ⴽⵜⵉⵖ ⴷ",
+    "start": "00:41:28,640",
+    "end": "00:41:31,440"
+  },
+  {
+    "id": 10139,
+    "source": "قمنا بتأسيس مجموعة لبوشارت",
+    "target": "ⵏⵙⵙⵔⵙⵍ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵍⴱⵓⵛⴰⵔⵜ",
+    "start": "00:22:11,160",
+    "end": "00:22:13,160"
+  },
+  {
+    "id": 10140,
+    "source": "ويحافظ على الجودة",
+    "target": "ⴷ ⴰⴷ ⵜⵃⴹⵓ ⵜⴰⵖⴰⵔⴰ",
+    "start": "00:21:17,680",
+    "end": "00:21:19,760"
+  },
+  {
+    "id": 10141,
+    "source": "يجب أن تكون لدينا رؤية منذ البداية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⵏⵖ ⵜⵉⵍⵉ ⵜⵎⵓⵖⵍⵉ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:05:32,720",
+    "end": "00:05:35,480"
+  },
+  {
+    "id": 10142,
+    "source": "يعتبر شهر رمضان فرصة",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵎⵎⴰⵍ ⵎⴰⵙ ⴷ ⵜⵓⴳⴳⴰⵙ ⵏⵏⵖ ⴷ ⵜⵓⴳⴳⴰⵙ ⵏ ⵉⵙⵍⵎⴰⴷⵏ",
+    "start": "00:03:53,960",
+    "end": "00:03:55,760"
+  },
+  {
+    "id": 10143,
+    "source": "و تنام لوقت متأخر حتى منتصف النهار",
+    "target": "ⵜⴳⵏⴷ ⴰⵔ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⵉⵎⵓⵟⵍⵏ ⴰⵔ ⴰⵎⵎⴰⵙ ⵏ ⵡⴰⵙⵙ",
+    "start": "00:10:05,000",
+    "end": "00:10:09,000"
+  },
+  {
+    "id": 10144,
+    "source": "لأن البروتينات ضرورية",
+    "target": "ⴰⵛⴽⵓ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴳⴰⵏ ⵉⵣⴰⵍⴰⵏⵏ",
+    "start": "00:11:47,040",
+    "end": "00:11:48,080"
+  },
+  {
+    "id": 10145,
+    "source": "يجب أن ننتبه لكي لا يضغط علينا الجانب العاطفي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵓⵔ ⵢⴰⴷⵔ ⵓⵙⴳⴰ ⴰⴼⵔⵢⴰⵏ",
+    "start": "00:22:59,480",
+    "end": "00:23:05,280"
+  },
+  {
+    "id": 10146,
+    "source": "أصبحت تحضر يوميا",
+    "target": "ⵜⴰⵖⵓⵍ ⴷⴰ ⵜⴻⵜⵜⵓⴳⴰ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:28:57,760",
+    "end": "00:28:58,800"
+  },
+  {
+    "id": 10147,
+    "source": "هو أن شهية الإنسان لا تنفتح للطعام",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⴰⴷⵓⵔⴷⵓ ⵏ ⵓⴼⴳⴰⵏ, ⵓⵔ ⵉⵏⵏⵓⵕⵥⵎ ⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:07:11,960",
+    "end": "00:07:13,760"
+  },
+  {
+    "id": 10148,
+    "source": "شكرا لشيف زهير",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:41:29,440",
+    "end": "00:41:30,680"
+  },
+  {
+    "id": 10149,
+    "source": "بالإستيقاظ وتناول الطعام جماعة",
+    "target": "ⵙ ⵜⵏⴽⵔⴰ ⴷ ⵡⵓⵜⵛⵉ ⵏ ⵜⵉⵔⴰⵎ ⵙ ⵜⵎⵓⵏⵜ",
+    "start": "00:40:47,480",
+    "end": "00:40:51,400"
+  },
+  {
+    "id": 10150,
+    "source": "نلقي نظرة أولية على الغرف و البهو",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴳ ⵜⵣⵡⵉⵔⵉ ⵉⵃⵓⵏⴰ ⴷ ⵓⵙⴰⵔⴰⴳ",
+    "start": "00:01:47,320",
+    "end": "00:01:54,160"
+  },
+  {
+    "id": 10151,
+    "source": "فرمضان صحي علميا",
+    "target": "ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⴰⴷⵓⵙⴰⵏ ⴳ ⵓⵙⴳⴰ ��ⵙⵙⵏⴰⵏ",
+    "start": "00:23:50,080",
+    "end": "00:23:57,360"
+  },
+  {
+    "id": 10152,
+    "source": "هل هذه الطريقة التي ينهجها الناس",
+    "target": "ⵉⵙ ⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵍⵍⵉ ⵜⵜⴹⴼⵕⵏ ⵎⴷⴷⵏ",
+    "start": "00:18:06,480",
+    "end": "00:18:08,560"
+  },
+  {
+    "id": 10153,
+    "source": "الحمد لله في سنة 2024",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2024",
+    "start": "00:10:42,680",
+    "end": "00:10:45,800"
+  },
+  {
+    "id": 10154,
+    "source": "ويكثرون منها في رمضان",
+    "target": "ⵙⵙⵓⴳⵜⵏ ⵜⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:29:53,240",
+    "end": "00:29:56,000"
+  },
+  {
+    "id": 10155,
+    "source": "لأنها تبني العضلات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵥⴽⵓⵏⵜ ⵜⵉⴽⵙⵓⵎⵉⵏ",
+    "start": "00:28:26,680",
+    "end": "00:28:31,000"
+  },
+  {
+    "id": 10156,
+    "source": "يفضل طهي الخضار لكي لا تؤثر",
+    "target": "ⵢⵓⴼ ⵉⵙⵏⵡⵉ ⵏ ⵉⵛⴰⴽⴰⵏ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵣⵔⵉⵔⵏ",
+    "start": "00:11:18,840",
+    "end": "00:11:22,160"
+  },
+  {
+    "id": 10157,
+    "source": " ليتم إستخدامها في شهر رمضان مثلا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:25:53,360",
+    "end": "00:25:57,920"
+  },
+  {
+    "id": 10158,
+    "source": "رغم كوننا من نفس الأب والأم",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⴳⴰ ⵙⴳ ⵢⴰⵏ ⴱⴰⴱⴰ ⴷ ⵢⴰⵜ ⵉⵎⵎⵉ",
+    "start": "00:26:16,640",
+    "end": "00:26:20,320"
+  },
+  {
+    "id": 10159,
+    "source": "و لكن أن يتصفوا بالحكمة و التجربة",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵖⵓⵔⵙⵏ ⵜⵉⵍⵉ ⵜⵏⵥⴻⵥⵜ ⴷ ⵜⵔⵎⵉⵜ",
+    "start": "00:29:23,360",
+    "end": "00:29:28,600"
+  },
+  {
+    "id": 10160,
+    "source": "لذلك، يجب أخذ ذلك بعين الإعتبار",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵎⵓⵇⵇⵍ ⴰⵢⴰⵏⵏ",
+    "start": "00:09:07,800",
+    "end": "00:09:10,960"
+  },
+  {
+    "id": 10161,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵍⵉⵏ",
+    "start": "00:46:15,720",
+    "end": "00:46:16,360"
+  },
+  {
+    "id": 10162,
+    "source": "يجب ألا يفرض علينا الشخص ماضيه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵉⴼⵏⵖ ⵓⵔ ⵉⵣⵓⵛⵛⵍ ⵓⴼⴳⴰⵏ ⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:40:39,840",
+    "end": "00:40:46,680"
+  },
+  {
+    "id": 10163,
+    "source": "أتمنى أن تعجب مشاهدينا الأعزاء كثيرا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵙⵙⵓⵙⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:46:47,000",
+    "end": "00:46:49,360"
+  },
+  {
+    "id": 10164,
+    "source": "شكرا لك أنت أيضا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰⵡⴷ ⴽⵎⵎⵉ",
+    "start": "00:01:04,520",
+    "end": "00:01:05,640"
+  },
+  {
+    "id": 10165,
+    "source": "أو حقد دفين تجاه الناس",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵎⴷ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵖ ⴷⴰ ⵏⵜⵜⴰⵖⵓⵍ ⵖⵔ ⵜⴰⴷⴷⴰⵔⵜ ⵃⵎⴰ ⴰⴷ ⵏⵙⵓⵏⴼⵓ",
+    "start": "00:02:30,160",
+    "end": "00:02:31,800"
+  },
+  {
+    "id": 10166,
+    "source": "من المهم أن يكون ذلك حقيقيا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴳ ⵓⵢⴰⵏⵏ ⵜⵉⴷⵜ",
+    "start": "00:09:05,160",
+    "end": "00:09:09,280"
+  },
+  {
+    "id": 10167,
+    "source": "و نجيب الأشخاص الذين يسألوننا",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵔⴰⵔⴰ ⵖⴼ ⵎⴷⴷⵏ ⵏⵏⴰ ⴰⵖ ⵉⵙⵇⵙⴰⵏ",
+    "start": "00:15:58,400",
+    "end": "00:16:00,560"
+  },
+  {
+    "id": 10168,
+    "source": "لكنهم لا يعرفون المشروع الذي سينجزونه",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵙⵙⵉⵏⵏ ⴰⵙⵏⴼⴰⵔ ⵏⵏⴰ ⵔⴰⴷ ⵙⴽⵔⵏ",
+    "start": "00:16:19,920",
+    "end": "00:16:22,720"
+  },
+  {
+    "id": 10169,
+    "source": "ونسبة إرتفاعها بعد سنة",
+    "target": "ⴷ ⵜⵎⵏⵛⴽⵜ ⵏ ⵡⴰⵍⴰⵢ ⵏⵏⵙ ⴹⴰⵕⵜ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:06:47,880",
+    "end": "00:06:50,240"
+  },
+  {
+    "id": 10170,
+    "source": "و هو السلطة أو الخضر",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵛⴰⵍⴰⴹⴰ ⵏⵖ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:22:45,080",
+    "end": "00:22:47,320"
+  },
+  {
+    "id": 10171,
+    "source": "أتمنى أن تقضوا يومكم في سكينة وأمان",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⴰⵙⵙ ⵏⵏⵓⵏ ⴳ ⵓⵏⵏⵉⵔⵙ ⴷ ⵜⵖⵍⵙⵜ",
+    "start": "00:00:43,920",
+    "end": "00:00:47,400"
+  },
+  {
+    "id": 10172,
+    "source": " تحاول طرق العديد من الأبواب",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵎⵡⴰⵜⴷ ⴰⴷ ⵜⵏⵇⵇⵔⴷ ⵜⵓⴳⵜⵜ ⵏ ⵜⵡⵡⵓⵔⴰ",
+    "start": "00:23:44,480",
+    "end": "00:23:47,160"
+  },
+  {
+    "id": 10173,
+    "source": " يكون التضامن بين الناس",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵡⵉⵣⵉ ⴳⵔ ⵎⴷⴷⵏ",
+    "start": "00:01:10,560",
+    "end": "00:01:12,800"
+  },
+  {
+    "id": 10174,
+    "source": "هذه المشاكل سببها جيني",
+    "target": "ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ ⴰⵙⵔⴰⴳ ⵏⵏⵙⵏ ⵉⴳⴰ ⴰⵙⵏⵊⵉⵏ",
+    "start": "00:14:11,800",
+    "end": "00:14:15,960"
+  },
+  {
+    "id": 10175,
+    "source": "و في رمضان نشتهي الأكل",
+    "target": "ⴷ ⴷⵉ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵏⵜⵜⵅⵙ ⴰⵎⵜⵛⵓ",
+    "start": "00:12:45,400",
+    "end": "00:12:49,840"
+  },
+  {
+    "id": 10176,
+    "source": " للحديث عن حماية التعاونيات للبيئة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵔⴰⵢ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ ⵉ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:00:49,120",
+    "end": "00:00:51,600"
+  },
+  {
+    "id": 10177,
+    "source": "ولك عدة مشاركات تعلمت منها الكثير من الأشياء",
+    "target": "ⴷ ⵖⵓⵔⴽ ⵎⵏⵏⴰⵡⵜ ⵜⴷⵔⴰⵡⵉⵏ ⵜⵍⵎⴷⴷ ⵣⴰⵢⵙⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:22:11,080",
+    "end": "00:22:13,920"
+  },
+  {
+    "id": 10178,
+    "source": "وتقول أنها جائت من باب الفضول والإكتشاف",
+    "target": "ⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⵜⵓⵙⴰ ⵙ ⵜⴷⵡⵡⴰⵢⵜ ⴷ ⵓⵙⴼⵓⴽⴽⵔ",
+    "start": "00:45:17,160",
+    "end": "00:45:22,640"
+  },
+  {
+    "id": 10179,
+    "source": "يتناول القليل في كل مرة",
+    "target": "ⴰⴷ ⵉⵛⵜⵜⴰ ⵉⵎⵉⴽⴽ ⴳ ⴽⵓ ⵜⵉⴽⴽⵍⵜ",
+    "start": "00:11:02,360",
+    "end": "00:11:04,720"
+  },
+  {
+    "id": 10180,
+    "source": "شكرا لك أستاذ",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:13:18,200",
+    "end": "00:13:19,240"
+  },
+  {
+    "id": 10181,
+    "source": "في هذه الأيام المباركة",
+    "target": "ⴳ ⵡⵓⵙⵙⴰⵏ ⴰⴷ ⵉⵎⴱⴰⵔⴽⵉⵢⵏ",
+    "start": "00:01:10,440",
+    "end": "00:01:11,440"
+  },
+  {
+    "id": 10182,
+    "source": "و لكن نرغب أولا أن نعرف",
+    "target": "ⵜⵉⵎⵔⵙⵍⵜ ⴰⴷ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:02:18,720",
+    "end": "00:02:20,080"
+  },
+  {
+    "id": 10183,
+    "source": "أو الحامل",
+    "target": "ⵏⵖ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:47:35,200",
+    "end": "00:47:37,000"
+  },
+  {
+    "id": 10184,
+    "source": "وتسبب المشكل للأسف",
+    "target": "ⴷⴰ ⵜⵙⵔⵓⴳ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⵙ ⵜⵎⴳⵕⵥⵉ",
+    "start": "00:11:57,440",
+    "end": "00:11:59,520"
+  },
+  {
+    "id": 10185,
+    "source": "لنشاهد ما سيحضره اليوم، ونعود",
+    "target": "ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ, ⵏⵓⵔⵔⵉ ⴷ",
+    "start": "00:34:41,000",
+    "end": "00:34:43,600"
+  },
+  {
+    "id": 10186,
+    "source": "مع وول ستريت في نيويورك",
+    "target": "ⴰⴽⴷ ⵡⵓⵍⵙⵜⵔⵉⵜ ⴳ ⵏⵢⵓⵢⵓⵔⴽ",
+    "start": "00:08:30,200",
+    "end": "00:08:31,600"
+  },
+  {
+    "id": 10187,
+    "source": "هذا خطأ",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵣⴳⴰⵍ",
+    "start": "00:09:03,520",
+    "end": "00:09:04,440"
+  },
+  {
+    "id": 10188,
+    "source": "يبقى لوحده مع ذاته",
+    "target": "ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:29:25,880",
+    "end": "00:29:29,200"
+  },
+  {
+    "id": 10189,
+    "source": "الإيجابي أنه يوجد علاجه",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⴳⴰⵏ ⵓⵎⵏⵉⴳ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⵙⴰⴼⴰⵔ ⵏⵏⵙ",
+    "start": "00:42:06,520",
+    "end": "00:42:10,800"
+  },
+  {
+    "id": 10190,
+    "source": "نضيف الجزر",
+    "target": "ⵏⵔⵏⵓ ⵅⵉⵣⵣⵓ",
+    "start": "00:42:23,880",
+    "end": "00:42:28,480"
+  },
+  {
+    "id": 10191,
+    "source": "وفي نفس الوقت سأحضر الصلصة",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⵔⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵙⵙⵓⵙ",
+    "start": "00:32:51,000",
+    "end": "00:32:56,080"
+  },
+  {
+    "id": 10192,
+    "source": "ليس مثل الشخص المرتاح الذي لا يقوم بأي نشاط بدني",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⵎ ⴰⴼⴳⴰⵏ ⵉⵙⵓⵏⴼⵓⵏ ⵏⵏⴰ ⵓⵔ ⵉⵙⴽⴰⵔⵏ ⴰⵡⴷ ⵢⴰⵏ ⵓⵥⵡⴰⵕ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:20:47,720",
+    "end": "00:20:52,240"
+  },
+  {
+    "id": 10193,
+    "source": "لكن الطفل يحتاج ليحبو",
+    "target": "ⵎⴰⵛⵛ ⴰⵣⵣⴰⵏ ⵢⵓⵙⵔ ⴰⴷ ⵉⵛⵜⵓⵜⵍ",
+    "start": "00:22:23,320",
+    "end": "00:22:24,360"
+  },
+  {
+    "id": 10194,
+    "source": "نضيف زيت الزيتون للثوم",
+    "target": "ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⵉ ⵜⵙⴽⵔⵜ",
+    "start": "00:36:23,320",
+    "end": "00:36:26,400"
+  },
+  {
+    "id": 10195,
+    "source": "وأن يكون جيدا",
+    "target": "ⴷ ⴰⴷ ⵜⴼⴰⵍⴽⵉ",
+    "start": "00:19:25,800",
+    "end": "00:19:28,200"
+  },
+  {
+    "id": 10196,
+    "source": "لكنه لا ينتبه لذلك",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵉⵜⵜⵔⴰⵔⴰ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:24:16,000",
+    "end": "00:24:17,680"
+  },
+  {
+    "id": 10197,
+    "source": "ننقع الزعفران مع مكعب المرق",
+    "target": "ⵏⵙⵙⴳⵍⴰ ⵜⴰⵏⵖⵎⵉⵜ ⴰⴽⴷ ⵓⵣⵇⵇⴰ ⵏ ⵜⵢⵎⵉ",
+    "start": "00:34:22,680",
+    "end": "00:34:27,280"
+  },
+  {
+    "id": 10198,
+    "source": "مشاهدينا الأعزاء تابعونا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴹⴼⵕⴰⵜ ⴰⵖ",
+    "start": "00:00:30,000",
+    "end": "00:00:31,600"
+  },
+  {
+    "id": 10199,
+    "source": "يكتب عليه شراب أو مشروب",
+    "target": "ⴷⴰ ⵖⵉⴼⵙ ⵉⵜⵜⵢⴰⵔⴰ ⵜⴰⵎⵙⵙⵓⵢⵜ",
+    "start": "00:45:26,000",
+    "end": "00:45:28,280"
+  },
+  {
+    "id": 10200,
+    "source": "ويعيدون الكرة",
+    "target": "ⴰⵍⵙⵏ ⴰⵙ ⴷⴰⵖ",
+    "start": "00:17:20,760",
+    "end": "00:17:21,720"
+  },
+  {
+    "id": 10201,
+    "source": "هناك من منهم يأخذ علبة",
+    "target": "ⵉⵍⵍⴰ ⴳⵉⵙⵏ ⵎⴰ ⵉⵜⵜⴰⵙⵉⵏ ⵜⴰⴼⵏⵉⵇⵜ",
+    "start": "00:21:44,120",
+    "end": "00:21:45,040"
+  },
+  {
+    "id": 10202,
+    "source": "لنشاهد ما حضره لنا في فقرة الوصفات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:31:47,920",
+    "end": "00:31:50,000"
+  },
+  {
+    "id": 10203,
+    "source": "الممثل الذي يلعب جميع الأدوار لا يعتبر ممثلا",
+    "target": "ⴰⵙⵎⴷⴰⵢ ⵍⵍⵉ ⵉⵜⵜⵓⵔⴰⵔⵏ ⵜⵉⵎⵍⵉⵍⵉⵏ ⴰⴽⴽⵯ ⵓⵔ ⵉⴳⵉ ⴰⵙⵎⴷⴰⵢ",
+    "start": "00:29:56,680",
+    "end": "00:29:59,000"
+  },
+  {
+    "id": 10204,
+    "source": "و أسألهم قبل أن أتخد قراري النهائي",
+    "target": "ⴷ ⴰⴷ ⵜⵏ ⵙⵇⵙⴰⵖ ⴷⴰⵜ ⵏ ⴰⴷ ⵙⴽⵔⵖ ⵜⴰⵖⵜⴰⵙⵜ ⵉⵏⵓ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:10:51,720",
+    "end": "00:10:54,800"
+  },
+  {
+    "id": 10205,
+    "source": " نتمنى لها النجاح",
+    "target": "ⴰⵔ ⴰⵙ ⵏⵙⵙⵉⵜⵉⵎ ⴰⵎⵓⵔⵙ",
+    "start": "00:00:40,400",
+    "end": "00:00:42,480"
+  },
+  {
+    "id": 10206,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:36:53,480",
+    "end": "00:36:54,840"
+  },
+  {
+    "id": 10207,
+    "source": "لكل منهما يكمل الآخر",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵙⵏ ⴷⴰ ⵉⵙⵎⴰⴷ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:18:59,800",
+    "end": "00:19:02,240"
+  },
+  {
+    "id": 10208,
+    "source": "نسلط الضوء على كل ما له أثر على النفس",
+    "target": "ⴷⴰ ⵏⵙⵙⵉⵙⴼⵉⵡ ⵎⴰⵢⴷ ⴰⴽⴽⵯ ⵖⵓⵔ ⵉⴹⵉⵚ ⵖⴼ ⵢⵉⵎⴰⵏ",
+    "start": "00:04:04,840",
+    "end": "00:04:09,240"
+  },
+  {
+    "id": 10209,
+    "source": "في فقرة الوصفات",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:01:08,000",
+    "end": "00:01:09,133"
+  },
+  {
+    "id": 10210,
+    "source": "لأنه عند التنفيذ مباشرة ستضطر للتغيير",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵓⵣⵣⴳⵉⵔ ⵏⵏⵉⵛⴰⵏ ⵔⴰⴷ ⵜⴰⵙⵔⴷ ⴰⵙⵏⴼⵍ",
+    "start": "00:03:10,000",
+    "end": "00:03:12,680"
+  },
+  {
+    "id": 10211,
+    "source": "لا هذا مفهوم خاطئ يجب تصحيحه",
+    "target": "ⵓⵀⵓ ⵡⴰⴷ ⵉⴳⴰ ⴰⵔⵎⵎⵓⵙ ⴰⵔⵎⵉⴷⵉ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵙⵏⵎ",
+    "start": "00:21:02,520",
+    "end": "00:21:06,440"
+  },
+  {
+    "id": 10212,
+    "source": "بمناسبة عيد الفطر",
+    "target": "ⵙ ⵜⵎⵍⴷⴰ ⵏ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ",
+    "start": "00:44:29,600",
+    "end": "00:44:31,800"
+  },
+  {
+    "id": 10213,
+    "source": "أو الفيتامينات التي تذوب في الماء",
+    "target": "ⵏⵖ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵏⴰ ⵉⴼⵙⵙⵉⵏ ⴷⵉ ⵡⴰⵎⴰⵏ",
+    "start": "00:07:53,320",
+    "end": "00:07:55,240"
+  },
+  {
+    "id": 10214,
+    "source": " أواخر الخمسينات وبداية الستينات من عمرهم",
+    "target": "ⵜⵉⴳⵉⵔⴰ ⵏ ⵉⴷ ⵙⵎⵎⵓⵎⵔⴰⵡ ⴷ ⵜⵣⵡⵉⵔⵉ ⵏ ⵉⴷ ⵚⴹⵉⵚⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:24:34,960",
+    "end": "00:24:37,880"
+  },
+  {
+    "id": 10215,
+    "source": "نجد بأن فردا من الأسرة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⵢⴰⵏ ⵓⴼⴳⴰⵏ ⵙⴳ ⵜⵡⵊⴰ",
+    "start": "00:12:24,080",
+    "end": "00:12:25,080"
+  },
+  {
+    "id": 10216,
+    "source": "شكرا لك على هذا السؤال الوجيه",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵓⵙⵇⵙⵉ ⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:24:36,560",
+    "end": "00:24:40,520"
+  },
+  {
+    "id": 10217,
+    "source": "في وجبة الفطور بعد تناول التمر و الماء",
+    "target": "ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴹⴰⵕⵜ ⵏ ⵡⵓⵜⵛⵉ ⵏ ⵜⵉⵢⵏⵉ ⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:28:16,120",
+    "end": "00:28:19,640"
+  },
+  {
+    "id": 10218,
+    "source": "يقوم الإنسان بمجهود كبير في البداية",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⴼⴳⴰⵏ ⵜⵉⵣⵎⵎⴰⵔ ⵉⵅⴰⵜⵔⵏ ⴷⵉ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:21:48,160",
+    "end": "00:21:50,800"
+  },
+  {
+    "id": 10219,
+    "source": "و يكون بينهم الإحترام",
+    "target": "ⵢⵉⵍⵉ ⴳⵔⴰⵜⵙⵏ ⵓⵣⵔⴰⴽ",
+    "start": "00:21:15,000",
+    "end": "00:21:15,800"
+  },
+  {
+    "id": 10220,
+    "source": "يبحث عن التريبتوفان والسيروتونين",
+    "target": "ⴷⴰ ⵉⵙⵉⴳⴳⵉⵍ ⵙ ⵜⵔⵉⴱⵜⵓⴼⴰⵏ ⴷ ⵙⵉⵔⵓⵜⵓⵏⵉⵏ",
+    "start": "00:12:26,600",
+    "end": "00:12:29,080"
+  },
+  {
+    "id": 10221,
+    "source": "وسنقدمها لكم مشاهدينا، لتتعرفوا على شكلها النهائي",
+    "target": "ⴷ ⵔⴰⴷ ⴰⵡⵏ ⵜⵜ ⵉⴷ ⵏⵙⵔⵙ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ, ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:40:14,360",
+    "end": "00:40:19,480"
+  },
+  {
+    "id": 10222,
+    "source": "هي توجد دائما في المعدة بكمية كافية",
+    "target": "ⵜⵍⵍⴰ ⴱⴷⴷⴰ ⴳ ⵓⵅⴷⵉⵍ ⵙ ⵜⵙⵎⴽⵜⴰ ⵢⵓⴷⴰⵏ",
+    "start": "00:08:13,433",
+    "end": "00:08:17,300"
+  },
+  {
+    "id": 10223,
+    "source": "ويحددون أحد الأيام",
+    "target": "ⵙⵜⵉⵏ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:22:08,000",
+    "end": "00:22:09,400"
+  },
+  {
+    "id": 10224,
+    "source": "هناك عدة أسياء نستطيع القيام بها",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵣⵎⵔ ⴰⴷ ⵜⵏⵜ ⵏⵙⴽⵔ",
+    "start": "00:08:48,800",
+    "end": "00:08:53,200"
+  },
+  {
+    "id": 10225,
+    "source": " هو ضغط المحيط",
+    "target": "ⵉⴳⴰ ⵜ ⵓⴽⵕⴰⵥ ⵏ ⵓⵡⵏⵏⴰⴹ",
+    "start": "00:24:17,520",
+    "end": "00:24:19,640"
+  },
+  {
+    "id": 10226,
+    "source": "لكي تكون التجربة بالنسبة لها سهلة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵖⵉⴼⵙ ⵜⵔⵅⵓ ⵜⵔⵎⵉⵜ",
+    "start": "00:43:55,280",
+    "end": "00:43:57,760"
+  },
+  {
+    "id": 10227,
+    "source": "و حتى في الأيام العادية",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:22:27,040",
+    "end": "00:22:28,440"
+  },
+  {
+    "id": 10228,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:33:28,720",
+    "end": "00:33:29,200"
+  },
+  {
+    "id": 10229,
+    "source": "لكن في تربية الأبناء لا تسأل بنفس الطريقة",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ ⵓⵔ ⴷⴰ ⵜⵙⵇⵙⴰⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:49:03,040",
+    "end": "00:49:05,520"
+  },
+  {
+    "id": 10230,
+    "source": "لأن المرأة تشعر بالتعب كثيرا",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵟⵟⵓⵜ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ ⴽⵉⴳⴰⵏ",
+    "start": "00:10:02,040",
+    "end": "00:10:04,320"
+  },
+  {
+    "id": 10231,
+    "source": "لأن رمضان ليس سببا",
+    "target": "ⴰⵛⴽⵓ ⵕⵎⴹⴰⵏ ⵓⵔ ⵉⴳⵉ ⵜⴰⵎⵏⵜⵉⵍⵜ",
+    "start": "00:24:16,360",
+    "end": "00:24:18,320"
+  },
+  {
+    "id": 10232,
+    "source": "من أغذية منطقتنا",
+    "target": "ⵙⴳ ⵉⵎⵜⵛⴰ ⵏ ⵜⵎⵏⴰⴹⵜ ⵏⵏⵖ",
+    "start": "00:03:37,280",
+    "end": "00:03:40,280"
+  },
+  {
+    "id": 10233,
+    "source": "قمنا بتجربة مع خالد البركاوي الموسيقي الكبير",
+    "target": "ⵏⵙⴽⵔ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⴰⴽⴷ ⵅⴰⵍⵉⴷ ⵍⴱⵔⴽⴰⵡⵉ, ⴰⵎⵥⴰⵡⴰⵏ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:27:35,840",
+    "end": "00:27:39,720"
+  },
+  {
+    "id": 10234,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:18:03,560",
+    "end": "00:18:04,200"
+  },
+  {
+    "id": 10235,
+    "source": "و يضغطون عليه أكثر",
+    "target": "ⴷ ⴷⴰ ⴼⵍⵍⴰⵙ ⵜⵜⴰⴷⴷⵔⵏ ⵓⴳⴳⴰⵔ",
+    "start": "00:28:29,160",
+    "end": "00:28:31,760"
+  },
+  {
+    "id": 10236,
+    "source": "لأن هذا المجال مخصص للإستثمار",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳⵔ ⴰⴷ ⵉⵥⵍⵉ ⵙ ⵓⵙⵙⴰⵔⵡ",
+    "start": "00:06:28,960",
+    "end": "00:06:30,560"
+  },
+  {
+    "id": 10237,
+    "source": "وتكون سهلة الإستخدام",
+    "target": "ⴷ ⵏⵀⵍⵏ ⴳ ⵓⵙⵎⵔⵙ",
+    "start": "00:07:23,200",
+    "end": "00:07:26,400"
+  },
+  {
+    "id": 10238,
+    "source": "على الحليب ومشتقاته بكثرة",
+    "target": "ⵖⴼ ⵓⴽⵯⴼⴰⵢ ⴷ ⵉⴼⴰⵔⵉⵙⵏ ⵏⵏⵙ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:18:34,880",
+    "end": "00:18:39,480"
+  },
+  {
+    "id": 10239,
+    "source": "هل يختلف كل شخص عن الآخر؟",
+    "target": "ⵉⵙ ⵉⵎⵣⴰⵔⴰⵢ ⴽⵓ ⴰⴼⴳⴰⵏ ⴷ ⵡⴰⵢⵢⴰⴹ?",
+    "start": "00:24:12,280",
+    "end": "00:24:16,440"
+  },
+  {
+    "id": 10240,
+    "source": "حيث يكون لها حضور قوي في رمضان",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵓⴷⵡⴰⵙ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:05,480",
+    "end": "00:06:09,600"
+  },
+  {
+    "id": 10241,
+    "source": "تناسبها صباغة معينة",
+    "target": "ⴷⴰ ⴷⵉⵙ ⵜⴻⵜⵜⵎⵛⴰⵛⴽⴰ ⵢⴰⵜ ⵜⵖⵓⵎⵉ ⵉⵥⵍⵉⵏ",
+    "start": "00:11:51,920",
+    "end": "00:11:53,680"
+  },
+  {
+    "id": 10242,
+    "source": "و أن تؤمن بنفسها و تعرف حقوقها و واجباتها",
+    "target": "ⴷ ⴰⴷ ⵜⴼⵍⵙ ⵙ ⵢⵉⵖⴼ ⵏⵏⵙ, ⵜⵙⵙⵏ ⵉⵣⵔⴼⴰⵏ ⵏⵏⵙ ⴷ ⵜⵓⵖⵓⵏⵉⵏ ⵏⵏⵙ",
+    "start": "00:21:36,800",
+    "end": "00:21:41,400"
+  },
+  {
+    "id": 10243,
+    "source": "بحكم أنني فاعلة جمعوية",
+    "target": "ⵍⵍⵉⴳ ⴳⵉⵖ ⵜⴰⵎⵙⴽⴰⵔⵜ ⵜⴰⵎⴳⴰⵔⵓⵜ",
+    "start": "00:34:49,866",
+    "end": "00:34:55,166"
+  },
+  {
+    "id": 10244,
+    "source": "و السكري و ضغط الدم",
+    "target": "ⴷ ⵓⵙⴽⴽⵯⴰⵔ ⴷ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:12:53,866",
+    "end": "00:12:54,933"
+  },
+  {
+    "id": 10245,
+    "source": "لكي تعرف الإجراءات و الأمراض التي تعاني منها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏ ⵜⵉⵎⴳⴳⴰ ⴷ ⵡⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⵖⵓⵔ ⵉⵍⵍⴰⵏ",
+    "start": "00:07:45,720",
+    "end": "00:07:49,320"
+  },
+  {
+    "id": 10246,
+    "source": "يساهم بخلق أجواء جميلة في رمضان",
+    "target": "ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ 4000 ⴽⵉⵍⴼⵏ, ⴷⴰ ⵜⵙⵙⵓⵎⴰⵏ ⴰⴷⵖⴰⵔ ⵢⵉⵔⵉⵡ",
+    "start": "00:01:38,160",
+    "end": "00:01:43,240"
+  },
+  {
+    "id": 10247,
+    "source": "بمعنى أن لكل شيء علاقة بشيء آخر",
+    "target": "ⵣⵄⵎⴰ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵜⵣⴷⵉ ⴷ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:44:02,966",
+    "end": "00:44:05,633"
+  },
+  {
+    "id": 10248,
+    "source": "نحملها بهذه الطريقة",
+    "target": "ⵏⴰⵙⵉ ⵜⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:37:17,800",
+    "end": "00:37:21,320"
+  },
+  {
+    "id": 10249,
+    "source": "المهم هو تصل الرسائل",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⵜ ⴰⴷ ⴰⵡⴹⵏⵜ ⵜⴱⵔⴰⵜⵉⵏ",
+    "start": "00:47:14,120",
+    "end": "00:47:17,040"
+  },
+  {
+    "id": 10250,
+    "source": "يكون لونها أخضرا بهذا الشكل",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⴽⵍⵓ ⵏⵏⵙ ⴰⵣⴳⵣⴰⵡ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:40:11,560",
+    "end": "00:40:14,000"
+  },
+  {
+    "id": 10251,
+    "source": "ليس كل من يأكل ليلا سيتزايد وزنه",
+    "target": "ⵓⵔ ⴷ ⵡⴰⵏⵏⴰ ⵉⵛⵜⵜⴰⵏ ⴳ ⵢⵉⴹ ⵔⴰⴷ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:07:43,480",
+    "end": "00:07:47,120"
+  },
+  {
+    "id": 10252,
+    "source": "وكل مراحل التركيب، ستجبر على الحفر مجددا",
+    "target": "ⴷ ⵜⴼⵔⴽⵉⵡⵉⵏ ⴰⴽⴽⵯ ⵏ ⵓⵙⵏⴰⵢ, ⵔⴰⴷ ⴷⴰⵖ ⴼⵍⵍⴰⴽ ⵢⵉⵍⵉ ⴰⴷ ⵜⵖⵣⴷ",
+    "start": "00:05:30,280",
+    "end": "00:05:32,640"
+  },
+  {
+    "id": 10253,
+    "source": "ونتمنى أن يأخدها المسؤولون بعين الإعتبار",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴰⵙⵏ ⵔⴰⵔⵏ ⵉⵎⵙⵜⴳⴳⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:16:26,760",
+    "end": "00:16:29,880"
+  },
+  {
+    "id": 10254,
+    "source": "هناك أدوية تتناولها قبل الحمل",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⴰⴼⴰⵔⵏ ⵏⵏⴰ ⵜⵛⵜⵜⴰ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:06:37,440",
+    "end": "00:06:43,200"
+  },
+  {
+    "id": 10255,
+    "source": "و لكن مازال الضرر قائما",
+    "target": "ⵎⴰⵛⴰ ⵉⵙⵓⵍ ⵉⵍⵍⴰ ⵓⵏⴳⴰⵥ",
+    "start": "00:43:59,960",
+    "end": "00:44:00,880"
+  },
+  {
+    "id": 10256,
+    "source": "إلتحقت بمسرح أنوار سوس في الثمانينيات",
+    "target": "ⴽⵛⵎⵖ ⵙ ⵓⵎⵣⴳⵓⵏ ⵏ ⴰⵏⵡⴰⵔ ⵙⵓⵙ ⴳ ⵉⴷ ⵜⴰⵎⵔⴰⵡ",
+    "start": "00:22:37,400",
+    "end": "00:22:41,200"
+  },
+  {
+    "id": 10257,
+    "source": "أن تختار ما تريده",
+    "target": "ⴰⴷ ⵜⵙⵜⵉ ⴰⵢⵍⵍⵉ ⵜⵔⴰ",
+    "start": "00:48:26,960",
+    "end": "00:48:28,160"
+  },
+  {
+    "id": 10258,
+    "source": "ولا يجب أن تلمس الأرض بقدميها",
+    "target": "ⴷ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⴳⴳⵔ ⵉ ⵡⴰⴽⴰⵍ ⵙ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:50:24,880",
+    "end": "00:50:28,800"
+  },
+  {
+    "id": 10259,
+    "source": "ونحضر عدة أصناف من الطعام",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:19:28,560",
+    "end": "00:19:30,600"
+  },
+  {
+    "id": 10260,
+    "source": "و يضع فيها الخبز",
+    "target": "ⵉⵙⵔⵙ ⴳⵉⵙ ⴰⵖⵔⵓⵎ",
+    "start": "00:21:45,120",
+    "end": "00:21:46,320"
+  },
+  {
+    "id": 10261,
+    "source": "أو يألف تناول طعام معين",
+    "target": "ⵏⵖ ⵉⵎⵢⴰⵔ ⴰⴷ ⵉⵜⵜⴻⵜⵜⴰ ⴽⵔⴰ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:46:38,600",
+    "end": "00:46:41,000"
+  },
+  {
+    "id": 10262,
+    "source": "أو إلتهاب حاد",
+    "target": "ⵏⵖ ⴰⴼⴷⵓⴷⴷⵔ ⵉⴽⵕⵥⵏ",
+    "start": "00:14:05,500",
+    "end": "00:14:08,566"
+  },
+  {
+    "id": 10263,
+    "source": "دون أن يحقق أي إنجاز",
+    "target": "ⴱⵍⴰ ⵉⵙⴽⵔ ⵢⴰⵜ",
+    "start": "00:04:25,560",
+    "end": "00:04:26,720"
+  },
+  {
+    "id": 10264,
+    "source": "أن نتناولها في الأخير",
+    "target": "ⴰⴷ ⵜⵜ ⵏⵛⵛ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:26:11,200",
+    "end": "00:26:13,400"
+  },
+  {
+    "id": 10265,
+    "source": "إلى المطار لكي لا يفوته موعد الطائرة",
+    "target": "ⵙ ⵓⵣⴰⴳⵯⵣ ⵃⵎⴰ ⴰⴷ ⵜ ⵓⵔ ⵉⵣⵔⵉ ⵡⴰⴽⵓⴷ ⵏ ⵜⴰⵢⵍⴰⵍⵜ",
+    "start": "00:12:15,920",
+    "end": "00:12:18,760"
+  },
+  {
+    "id": 10266,
+    "source": "ماذا تقولين عنه ؟",
+    "target": "ⵎⴰⵢⴷ ⵖⵉⴼⵙ ⵜⴻⵜⵜⵉⵏⵉⴷ ?",
+    "start": "00:01:17,920",
+    "end": "00:01:18,920"
+  },
+  {
+    "id": 10267,
+    "source": " صحيح سيد الداغي",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵎⴰⵙⵙ ⴷⴷⴰⵖⵉ",
+    "start": "00:32:26,760",
+    "end": "00:32:27,600"
+  },
+  {
+    "id": 10268,
+    "source": "فكل عنصر يحتوي على فيتامينات خاصة",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⴰⴼⵔⴷⵉⵙ ⵢⵓⵎⴰ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉⵥⵍⵉⵏ",
+    "start": "00:16:35,840",
+    "end": "00:16:41,560"
+  },
+  {
+    "id": 10269,
+    "source": "كلمة الشكر قليلة في حقك",
+    "target": "ⵜⴰⴳⵓⵔⵉ ⵏ ⵓⵙⵏⵉⵎⵎⵔ ⵜⴷⵔⵓⵙ ⴳ ⵓⵣⵔⴼ ⵏⵏⵎ",
+    "start": "00:47:09,280",
+    "end": "00:47:13,080"
+  },
+  {
+    "id": 10270,
+    "source": "أنت أيضا فاعل جمعوية",
+    "target": "ⴽⵎⵎⵉ ⵜⴳⵉⴷ ⴰⵡⴷ ⵜⴰⵎⵙⴽⴰⵔⵜ ⵜⴰⵎⴳⴰⵔⵓⵜ",
+    "start": "00:35:01,566",
+    "end": "00:35:02,833"
+  },
+  {
+    "id": 10271,
+    "source": "أننا يجب أن نلتفت للنساء بالقرى",
+    "target": "ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵎⵖⴰⵔⵉⵏ ⴷⵉ ⵉⵙⵓⵏⵏ",
+    "start": "00:04:45,040",
+    "end": "00:04:52,600"
+  },
+  {
+    "id": 10272,
+    "source": "الذي إتخذنها بتسرع",
+    "target": "ⵍⵍⵉ ⵏⵙⴽⵔ ⵙ ⵓⵖⴰⵡⵍ",
+    "start": "00:23:58,920",
+    "end": "00:24:01,280"
+  },
+  {
+    "id": 10273,
+    "source": "ونحن نعلم أنه يستهلك بكثرة في رمضان",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷⴰ ⵉⵜⵜⵓⵙⵎⵓⵔ ⵙ ⵡⴰⵟⵟⴰⵚ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:15:19,360",
+    "end": "00:15:24,480"
+  },
+  {
+    "id": 10274,
+    "source": "ألا يكون هناك ضجيج",
+    "target": "ⴰⴷ ⵓⵔ ⵢⵉⵍⵉ ⵡⴰⵇⵇⵓⵔ",
+    "start": "00:22:12,640",
+    "end": "00:22:16,800"
+  },
+  {
+    "id": 10275,
+    "source": "ونلتقي بأشخاص حققوا أهدافهم وتجاوزوها",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵎⴰⵇⵇⴰⵔ ⴷ ⵎⴷⴷⵏ ⵍⴽⵎⵏ ⵉⵡⵜⵜⴰⵙⵏ ⵏⵏⵙⵏ, ⵣⵔⵉⵏ ⵜⵏ",
+    "start": "00:10:00,560",
+    "end": "00:10:04,760"
+  },
+  {
+    "id": 10276,
+    "source": "هناك مثلا من يقول أنه في اليوم",
+    "target": "ⵉⵍⵍⴰ ⵙ ⵓⵎⴷⵢⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:15:45,120",
+    "end": "00:15:47,960"
+  },
+  {
+    "id": 10277,
+    "source": "لأنها تترك جراحا في القلب",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴼⴼⴰⵍⵏ ⵉⴱⵔⴰⵢⵏ ⴳ ⵡⵓⵍ",
+    "start": "00:09:00,960",
+    "end": "00:09:02,800"
+  },
+  {
+    "id": 10278,
+    "source": "لكن الموظف يمكن أن يعيش خمسين سنة من الصعوبات",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⵙⵖⴰⵏ ⵉⵖⵉⵢ ⴰⴷ ⵉⴷⴷⵔ ⵙⵎⵎⵓⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵏ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:26:57,440",
+    "end": "00:27:00,360"
+  },
+  {
+    "id": 10279,
+    "source": "شكرا لك سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵙⴰⵍⵎⴰ",
+    "start": "00:22:29,400",
+    "end": "00:22:30,520"
+  },
+  {
+    "id": 10280,
+    "source": "ويعجبكم كثيرا في هذا الشهر",
+    "target": "ⵔⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⴰⵟⵟⴰⵚ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:00:49,560",
+    "end": "00:00:51,960"
+  },
+  {
+    "id": 10281,
+    "source": "يسمى بضجيج التواصل",
+    "target": "ⵉⵙⵎ ⵏⵏⵙ ⵜⴰⵇⵇⵓⵔⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:07:47,480",
+    "end": "00:07:50,560"
+  },
+  {
+    "id": 10282,
+    "source": "حول طعام لا تعرف إن كانت ستتناوله أو لا",
+    "target": "ⵖⴼ ⵓⵎⵜⵛⵓ ⵏⵏⴰ ⵓⵔ ⵜⵙⵙⵉⵏ ⵉⵙ ⵔⴰⴷ ⵜ ⵜⵛⵛ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:09:03,800",
+    "end": "00:09:07,040"
+  },
+  {
+    "id": 10283,
+    "source": "أو بسبب صدمة تعرضنا لها",
+    "target": "ⵏⵖ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵏⴳⴰⵙⵜ ⵍⵍⵉ ⵏⵣⵣⵔⵉ",
+    "start": "00:02:01,000",
+    "end": "00:02:04,320"
+  },
+  {
+    "id": 10284,
+    "source": "حسب نتائج التحاليل",
+    "target": "ⵙ ⵓⵏⵛⵜ ⵏ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵜⵚⵍⴰⴹ",
+    "start": "00:18:48,240",
+    "end": "00:18:50,280"
+  },
+  {
+    "id": 10285,
+    "source": "نحن يجب أن لا نقطع صلة الرحم",
+    "target": "ⵏⴽⴽⵏⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⴱⴱⵉ ⴰⵣⴷⴰⵢ ⴰⵡⵊⴰⵡⴰⵏ",
+    "start": "00:42:04,000",
+    "end": "00:42:07,000"
+  },
+  {
+    "id": 10286,
+    "source": "يجب أن نصالح أنفسنا دائما",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵙⴼⴰⵔⴰ ⴷ ⵢⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⴱⴷⴷⴰ",
+    "start": "00:25:03,120",
+    "end": "00:25:07,120"
+  },
+  {
+    "id": 10287,
+    "source": "الإختصاصيين بأمراض النساء؟",
+    "target": "ⵉⵎⴰⵣⵣⴰⴳⵏ ⴳ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵜⵎⵖⴰⵔⵉⵏ?",
+    "start": "00:44:12,280",
+    "end": "00:44:13,320"
+  },
+  {
+    "id": 10288,
+    "source": "ليؤدي صلاة التراويح بأريحية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵥⵥⴰⵍ ⵜⵜⵔⴰⵡⵃ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:30:11,480",
+    "end": "00:30:12,520"
+  },
+  {
+    "id": 10289,
+    "source": "سهرة وليس سهرات",
+    "target": "ⵉⵡⵉⵣ ⵓⵔ ⴷ ⵉⵡⵉⵣⵏ",
+    "start": "00:46:01,680",
+    "end": "00:46:03,160"
+  },
+  {
+    "id": 10290,
+    "source": "أختار توقيتها في الليل أو في الصباح",
+    "target": "ⵙⵜⵉⵖ ⴰⴽⵓⴷ ⵏⵏⵙ ⴳ ⵢⵉⴹ ⵏⵖ ⴳ ⵜⵓⴼⴰⵜ",
+    "start": "00:07:06,200",
+    "end": "00:07:09,160"
+  },
+  {
+    "id": 10291,
+    "source": "سواء على أصحاب المحلات أو على السكان",
+    "target": "ⵣⵓⵏ ⴷ ⵖⴼ ⵉⴷ ⴱⴰⴱ ⵏ ⵜⵃⵓⵏⴰ ⵏⵖ ⵖⴼ ⵉⵎⵣⴷⴰⵖⵏ",
+    "start": "00:07:09,200",
+    "end": "00:07:12,360"
+  },
+  {
+    "id": 10292,
+    "source": "تحدثت عن فترة الحمل والتغذية",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⴷ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:12:28,320",
+    "end": "00:12:33,000"
+  },
+  {
+    "id": 10293,
+    "source": "ليس مثل المشروبات الغازية التي يضاف لها",
+    "target": "ⵓⵔ ⴷ ⴰⵎⵎ ⵜⵉⵎⵙⵙⵓⵢⵉⵏ ⵏ ⵓⴳⴰⵣ ⵏⵏⴰ ⵎⵉ ⵉⵜⵜⵓⵔⵏⴰ",
+    "start": "00:13:05,440",
+    "end": "00:13:07,600"
+  },
+  {
+    "id": 10294,
+    "source": "و سلو لكي تقدمه للجار",
+    "target": "ⴷ ⵙⵍⵉⵍⵓ ⵃⵎⴰ ⴰⴷ ⵜ ⵜⴼⴽ ⵉ ⵓⵏⴰⵔⴰⴳ",
+    "start": "00:33:46,640",
+    "end": "00:33:49,760"
+  },
+  {
+    "id": 10295,
+    "source": "بل نفكر فيها فقط",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴳⵉⵙⵏ ⵏⵙⵡⵉⵏⴳⵉⵎ ⵀⵍⵍⵉ",
+    "start": "00:24:42,840",
+    "end": "00:24:44,880"
+  },
+  {
+    "id": 10296,
+    "source": "لنتابع روبورتاج اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴹⴼⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:17:24,360",
+    "end": "00:17:25,880"
+  },
+  {
+    "id": 10297,
+    "source": "ثم نعيد طيها بهذه الطريقة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵍⵙ ⴰⵙ ⴰⵙⵏⵓⴹⵓ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:39:50,360",
+    "end": "00:39:52,720"
+  },
+  {
+    "id": 10298,
+    "source": "لأنه عندما نذكر الكينوا",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵏⴱⴷⵔ ⴰⴽⵉⵏⵡⴰ",
+    "start": "00:16:13,120",
+    "end": "00:16:14,600"
+  },
+  {
+    "id": 10299,
+    "source": "هو المناسب للمعكرونة",
+    "target": "ⵏⵜⵜⴰ ⴰⵢⴷ ⵢⵓⵙⴰⵏ ⵉ ⵎⴰⵇⴰⵔⵓⵏⵢⴰ",
+    "start": "00:42:21,040",
+    "end": "00:42:22,840"
+  },
+  {
+    "id": 10300,
+    "source": "و الوقاية هي الأهم",
+    "target": "ⴷ ⵡⴰⵔⴰⵢ ⴰ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:43:47,200",
+    "end": "00:43:48,680"
+  },
+  {
+    "id": 10301,
+    "source": "و لا أنسى يا رابحة",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⵜⵓⵖ ⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:34:41,933",
+    "end": "00:34:44,133"
+  },
+  {
+    "id": 10302,
+    "source": "هناك يا إكرام أشخاص ليشعرون بألم الجرح",
+    "target": "ⵍⵍⴰⵏ ⴰ ⵉⴽⵔⴰⵎ ⵎⴷⴷⵏ ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵓⵏⴳⴰⵥ ⵏ ⵓⴱⵔⴰⵢ",
+    "start": "00:44:45,200",
+    "end": "00:44:49,240"
+  },
+  {
+    "id": 10303,
+    "source": "فيخبره بأنه مثلا إستخدم دواءا معينا",
+    "target": "ⴷⴰ ⴰⵙ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⵙⵙⵎⵔⵙ ⴽⵔⴰ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:03:17,640",
+    "end": "00:03:21,360"
+  },
+  {
+    "id": 10304,
+    "source": "في برنامج الحواري و التواصلي تاونزا",
+    "target": "ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵓⵎⵙⴰⵡⴰⵍ ⴷ ⵓⵎⵢⴰⵡⴰⴹ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:04,200",
+    "end": "00:00:06,760"
+  },
+  {
+    "id": 10305,
+    "source": "لكن لم يستطع أن يخطو الخطوة الأولى",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:02:42,640",
+    "end": "00:02:45,280"
+  },
+  {
+    "id": 10306,
+    "source": "لتطهل لمدة بين 15 و 20 دقيقة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵏⵡⵓ ⵊⴰⵔ 15 ⴷ 20 ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:40:15,960",
+    "end": "00:40:19,440"
+  },
+  {
+    "id": 10307,
+    "source": "مثل خبز الشعير",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵖⵔⵓⵎ ⵏ ⵜⵎⵥⵉⵏ",
+    "start": "00:09:05,480",
+    "end": "00:09:07,680"
+  },
+  {
+    "id": 10308,
+    "source": "لأن الحركة تنفع صحتهم",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵓⵙⵙⵓ ⵉⴳⴰ ⵓⴱⵖⵉⵔ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙⵏ",
+    "start": "00:41:57,000",
+    "end": "00:41:59,360"
+  },
+  {
+    "id": 10309,
+    "source": "هذا صحيح من الناحية الطبية",
+    "target": "ⴰⵢⴰⴷ ⵉⵖⵥ��ⵏ ⴳ ⵓⵙⴳⴰ ⴰⵎⵙⵏⵉⵊⵊⵉ",
+    "start": "00:13:32,920",
+    "end": "00:13:35,400"
+  },
+  {
+    "id": 10310,
+    "source": "لكي لا يحترق عند قليه في الزيت",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⴽⵎⴹ ⴽⵓⴷⵏⵏⴰ ⵜ ⵏⵙⵙⵍⵉ ⴳ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:37:09,000",
+    "end": "00:37:12,160"
+  },
+  {
+    "id": 10311,
+    "source": "حاليا هناك أثواب وأفرشة ضد البقع",
+    "target": "ⵖⵉⵍⴰ ⵍⵍⴰⵏⵜ ⵜⵉⴼⵙⵜⵉⵏ ⵎⴳⴰⵍ ⵉⵔⴽⴰⵏ",
+    "start": "00:08:01,400",
+    "end": "00:08:05,400"
+  },
+  {
+    "id": 10312,
+    "source": "بإمكانها أن تبحث عنها",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⴼⵍⵍⴰⵙ ⵜⵔⵣⵓ",
+    "start": "00:20:39,200",
+    "end": "00:20:40,080"
+  },
+  {
+    "id": 10313,
+    "source": "عندما نكثر من تناول السكريات و الدهنيات",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵓⴳⵜ ⵓⵜⵛⵉ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:29:57,680",
+    "end": "00:30:00,440"
+  },
+  {
+    "id": 10314,
+    "source": "فهو من لديه الخلل",
+    "target": "ⵏⵜⵜⴰ ⴰⵢⴷ ⵖⵓⵔ ⵉⵍⵍⴰ ⵓⵔⵡⴰⵢ",
+    "start": "00:08:17,200",
+    "end": "00:08:19,520"
+  },
+  {
+    "id": 10315,
+    "source": "لكن نحن نؤذي أنفسنا",
+    "target": "ⵎⴰⵛⴰ ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵏⴽⵯⵎⵎⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:30:09,400",
+    "end": "00:30:11,160"
+  },
+  {
+    "id": 10316,
+    "source": "يجب أن أتحدى نفسي وكل ما يحول بيني وبين الهدف",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵥⵕⵖ ⵉⵖⴼ ⵉⵏⵓ ⴷ ⵎⴰⵢⴷ ⴰⴽⴽⵯ ⵉⴱⴷⴷⵏ ⴳⵔⴰⵢⵉ ⴷ ⵓⵡⵜⵜⴰⵙ",
+    "start": "00:12:03,840",
+    "end": "00:12:11,680"
+  },
+  {
+    "id": 10317,
+    "source": "في هذه الحالة يجب أن تتناول شيئا حلوا",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵛⵛⴷ ⴽⵔⴰ ⵉⵎⵎⵉⵎⵏ",
+    "start": "00:25:19,400",
+    "end": "00:25:23,440"
+  },
+  {
+    "id": 10318,
+    "source": "و ليس كل المراهقين",
+    "target": "ⴷ ⵓⵔ ⴷ ⵉⵎⴰⵡⴰⴹⵏ ⴰⴽⴽⵯ",
+    "start": "00:25:58,200",
+    "end": "00:25:59,320"
+  },
+  {
+    "id": 10319,
+    "source": "نقطة لا ننتبه إليها",
+    "target": "ⵜⴳⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵍⵍⵉ ⵎⵉ ⵓⵔ ⵏⵜⵜⵔⴰⵔⴰ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:05:09,800",
+    "end": "00:05:11,040"
+  },
+  {
+    "id": 10320,
+    "source": "لهذا قبل أن يؤسس مشروعه",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰⵜ ⵏ ⴰⴷ ⵉⵙⵙⵔⵙⵍ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙ",
+    "start": "00:06:09,240",
+    "end": "00:06:11,760"
+  },
+  {
+    "id": 10321,
+    "source": "و تقوم بممارسة الرياضة",
+    "target": "ⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:07:35,440",
+    "end": "00:07:36,920"
+  },
+  {
+    "id": 10322,
+    "source": "أم ليظهر أنه شخص قوي",
+    "target": "ⵏⵖ ⴷ ⵃⵎⴰ ⴰⴷ ⵉⵎⵍ ⵎⴰⵙ ⵉⴳⴰ ⴰⴼⴳⴰⵏ ⵉⴷⵓⵙⵏ",
+    "start": "00:45:42,560",
+    "end": "00:45:45,360"
+  },
+  {
+    "id": 10323,
+    "source": "وهم من يجمعون تلك المواد",
+    "target": "ⴷ ⵏⵜⵜⵏⵉ ⴰ ⵉⵙⵎⵓⵏⴰⵏ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⴰⵏⵏ",
+    "start": "00:30:13,720",
+    "end": "00:30:15,560"
+  },
+  {
+    "id": 10324,
+    "source": "أصبح الفنانون الشباب اليوم",
+    "target": "ⴰⵖⵓⵍⵏ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:43:34,640",
+    "end": "00:43:39,800"
+  },
+  {
+    "id": 10325,
+    "source": "في هذا الشهر أو في حياته",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⵏⵖ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:05:44,000",
+    "end": "00:05:46,440"
+  },
+  {
+    "id": 10326,
+    "source": "يضع المشتريات في أكياس بلاستيكية",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⵙ ⵜⵉⵎⵙⵓⵖⵉⵏ ⴳ ⵜⵅⵏⵛⴰⵢ ⵏ ⵓⴱⵍⴰⵙⵜⵉⴽ",
+    "start": "00:44:15,440",
+    "end": "00:44:17,680"
+  },
+  {
+    "id": 10327,
+    "source": "سيدة جميلة نعود لموضوعنا",
+    "target": "ⵎⴰⵙⵙⴰ ⵊⴰⵎⵉⵍⴰ ⴰⴷ ⵏⴰⵖⵓⵍ ⵖⵔ ⵉⵎⵔⵙⵉ ⵏⵏⵖ",
+    "start": "00:39:22,360",
+    "end": "00:39:24,840"
+  },
+  {
+    "id": 10328,
+    "source": "هذه النقطة مهمة جدا، فناننا إلياس",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⴰⴷ ⵜⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ, ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵉⵍⵢⴰⵙ",
+    "start": "00:32:02,440",
+    "end": "00:32:08,040"
+  },
+  {
+    "id": 10329,
+    "source": "عندما يبدأ الطفل بالوعي",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵙⵙⵏⵜⵉ ⵓⵃⵏⵊⵉⵔ ⴰⴷ ⵉⵜⵜⴼⵔⴰⴽ",
+    "start": "00:07:20,120",
+    "end": "00:07:23,160"
+  },
+  {
+    "id": 10330,
+    "source": "لكي تحترم وقت اللقاء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵣⵔⴽⴷ ⴰⴽⵓⴷ ⵏ ⵓⵏⵎⵓⵇⵇⴰⵔ",
+    "start": "00:11:15,520",
+    "end": "00:11:17,320"
+  },
+  {
+    "id": 10331,
+    "source": "أفضل إسم لرمضان هو أنه شهر التآلف",
+    "target": "ⵉⵙⵎ ⴰⴽⴽⵯ ⵢⵓⴼⵏ ⵏ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜ ⵡⴰⵢⵢⵓⵔ ⵏ ⵜⵎⵓⵏⵜ",
+    "start": "00:03:11,120",
+    "end": "00:03:16,120"
+  },
+  {
+    "id": 10332,
+    "source": "و أن أعرف ماذا أريده في حياتي",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵖ ⵎⴰⵢⴷ ⵔⵉⵖ ⴳ ⵜⵓⴷⵔⵜ ⵉⵏⵓ",
+    "start": "00:03:52,480",
+    "end": "00:03:54,480"
+  },
+  {
+    "id": 10333,
+    "source": "و غنية بمضادات الأكسدة مثل فيتامين \" هـ\"",
+    "target": "ⴷ ⵜⴱⵖⵔ ⵙ ⵉⵎⴳⵍⵓⴽⵙⵉⴷⵏ ⴰⵎⵎ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵀ\"",
+    "start": "00:09:36,440",
+    "end": "00:09:39,680"
+  },
+  {
+    "id": 10334,
+    "source": "أتمنى أن نكون خفيفي عليكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵖⵉⴼⵓⵏ ⵏⵉⴼⵙⵓⵙ",
+    "start": "00:01:18,920",
+    "end": "00:01:21,080"
+  },
+  {
+    "id": 10335,
+    "source": "التي تسبب إنسداد القناة",
+    "target": "ⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴳ ⵡⵓⵖⵓⵏ ⵏ ⵓⵙⴰⵔⵓ",
+    "start": "00:13:52,320",
+    "end": "00:13:54,680"
+  },
+  {
+    "id": 10336,
+    "source": "لكنه من أجمل شهور رمضان",
+    "target": "ⵎⴰⵛⴰ ⵉⴳⴰ ⵣⵉ ⵡⴰⵢⵢⵓⵔⵏ ⵏ ⵕⵎⴹⴰⵏ ⵍⵍⵉ ⴰⴽⴽⵯ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:03:43,480",
+    "end": "00:03:47,040"
+  },
+  {
+    "id": 10337,
+    "source": "أصبحت تتحمل مسؤولية أكبر",
+    "target": "ⵜⴰⵖⵓⵍ ⴷⴰ ⵜⴻⵜⵜⴰⵙⵉ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:04:16,160",
+    "end": "00:04:17,960"
+  },
+  {
+    "id": 10338,
+    "source": "و لكن المرأة يؤثر فيها هذا الجرح",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⴷⵉⴳⵙ ⵉⵜⵜⵣⵔⵉⵔ ⵓⴱⵔⴰⵢ ⴰⴷ",
+    "start": "00:21:24,480",
+    "end": "00:21:29,520"
+  },
+  {
+    "id": 10339,
+    "source": "و حتى بالنسبة لأولئك",
+    "target": "ⴷ ⴰⵡⴷ ⵉ ⵡⵉⵏⵏⴰ",
+    "start": "00:30:33,600",
+    "end": "00:30:34,960"
+  },
+  {
+    "id": 10340,
+    "source": "يجب أن تعرفي أنك أنت من لم تعطي القيمة لنفسك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰⵙ ⴷ ⴽⵎⵎⵉ ⴰ ⵓⵔ ⵉⴼⴽⵉⵏ ⴰⵣⴰⵍ ⵉ ⵢⵉⵖⴼ ⵏⵏⵎ",
+    "start": "00:42:28,560",
+    "end": "00:42:31,200"
+  },
+  {
+    "id": 10341,
+    "source": "هل صحيح أن المقاول لديه وقت أكثر؟",
+    "target": "ⵉⵙ ⴷ ⵜⵉⴷⵜ ⵎⴰⵙ ⴷ ⴰⵎⵙⵙⵏⵜⵉ ⵖⵓⵔⵙ ⴰⴽⵓⴷ ⵓⴳⴳⴰⵔ?",
+    "start": "00:29:13,840",
+    "end": "00:29:19,480"
+  },
+  {
+    "id": 10342,
+    "source": "مشاهدينا الأعزاء سننتقل لفقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵔ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:33:39,440",
+    "end": "00:33:42,640"
+  },
+  {
+    "id": 10343,
+    "source": "يكفي",
+    "target": "ⵢⵓⴷⴰ",
+    "start": "00:26:00,680",
+    "end": "00:26:01,160"
+  },
+  {
+    "id": 10344,
+    "source": "لأنها تمنحنا الأشعة فوق البنفسجية",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵜⴰⴽⴽⴰ ⵉⵥⵏⵥⴰⵕⵏ ⵉⴼⵍⵎⴽⵥⴰⵢⵏ",
+    "start": "00:07:03,600",
+    "end": "00:07:11,080"
+  },
+  {
+    "id": 10345,
+    "source": "تفكيرنا يتجه إلى عمال البناء",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵓⵙⵡⵉⵏⴳⵎ ⵏⵏⵖ ⵖⵔ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⵓⵚⴽⴰ",
+    "start": "00:07:53,400",
+    "end": "00:07:55,440"
+  },
+  {
+    "id": 10346,
+    "source": "و البصل",
+    "target": "ⴷ ⵓⵥⴰⵍⵉⵎ",
+    "start": "00:32:54,680",
+    "end": "00:32:55,240"
+  },
+  {
+    "id": 10347,
+    "source": "أو فيتامين \" ب 2\" فلن أستعمله",
+    "target": "ⵏⵖ ⴰⴼⵉⵜⴰⵎⵉⵏ \" ⴱ 2\" ⵓⵔ ⵔⴰⴷ ⵜ ⵙⵙⵎⵔⵙⵖ",
+    "start": "00:10:14,160",
+    "end": "00:10:15,920"
+  },
+  {
+    "id": 10348,
+    "source": "ويعتبرون ذلك سهلا",
+    "target": "ⴷⴰ ⵜ ⵜⵜⵖⴰⵍⵏ ⵉⵏⵀⵍ",
+    "start": "00:43:39,160",
+    "end": "00:43:41,240"
+  },
+  {
+    "id": 10349,
+    "source": "لزيادة كمية السمك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵔⵏⵓ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:42:13,280",
+    "end": "00:42:17,680"
+  },
+  {
+    "id": 10350,
+    "source": "و لا ترغب بالخروج منها",
+    "target": "ⴷⴰ ⵜⵜ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵏⵙⵙⵍⵙ ⴰⵙ ⴳ ⵜⵎⵚⵕⵉⵜ",
+    "start": "00:03:51,680",
+    "end": "00:03:54,160"
+  },
+  {
+    "id": 10351,
+    "source": "أو بين النساء فيما بينهن",
+    "target": "ⵏⵖ ⴳⵔ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵏⴳⵔⴰⵜⵙⵏⵜ",
+    "start": "00:34:18,960",
+    "end": "00:34:20,680"
+  },
+  {
+    "id": 10352,
+    "source": "و نحن نعرف بأن لكل فيتامين دور معين",
+    "target": "ⴷ ⵏⴽⴽⵯⵏⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴽⵓ ⴰⴼⵉⵜⴰⵎⵉⵏ ⵖⵓⵔⵙ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ ⵉⵥⵍⵉⵏ",
+    "start": "00:02:16,120",
+    "end": "00:02:19,120"
+  },
+  {
+    "id": 10353,
+    "source": " للحديث عن الأطفال وعادات رمضان",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵃⵏⵊⵉⵔⵏ ⴷ ⵜⵎⵢⵓⵔⵉⵏ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:11,920",
+    "end": "00:00:15,040"
+  },
+  {
+    "id": 10354,
+    "source": "تمتاز بحنانها",
+    "target": "ⵜⵥⵍⵉ ⵙ ⵜⵎⵍⵍⴰ ⵏⵏⵙ",
+    "start": "00:42:00,366",
+    "end": "00:42:02,000"
+  },
+  {
+    "id": 10355,
+    "source": "و لكن يرغب فقط بأن يتناول تغذية صحية مفيدة لجسمه",
+    "target": "ⵎⴰⵛⵛ ⵉⵔⴰ ⵖⴰⵙ ⴰⴷ ⵉⵛⵛ ⵓⵜⵛⵉ ⴰⴷⵓⵙⴰⵏ ⵓⴱⵖⵉⵔ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:04:26,600",
+    "end": "00:04:34,280"
+  },
+  {
+    "id": 10356,
+    "source": "ومشاركته",
+    "target": "ⴷ ⴰⴷ ⵜ ⵜⴷⵔⵓ",
+    "start": "00:43:24,840",
+    "end": "00:43:25,640"
+  },
+  {
+    "id": 10357,
+    "source": "ولا يستطيعون تخطي الصعوبات، فيفشلون",
+    "target": "ⴷ ⵓⵔ ⵖⵉⵢⵏ ⴰⴷ ⵣⵔⵉⵏ ⵉⵏⵎⵔⴰⵏ, ⵉⵍⵎⵎⴰ ⴳⵓⴼⵏ",
+    "start": "00:43:55,360",
+    "end": "00:43:59,960"
+  },
+  {
+    "id": 10358,
+    "source": "و القليل من الفلفل الأسود",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:43:08,280",
+    "end": "00:43:09,000"
+  },
+  {
+    "id": 10359,
+    "source": "عندما نخرجه يساعدنا على الشفاء",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵉⴷ ⵏⵙⵙⵓⴼⵖ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵡⵙ ⵃⵎⴰ ⴰⴷ ⵏⵊⵊⵉ",
+    "start": "00:40:47,240",
+    "end": "00:40:49,360"
+  },
+  {
+    "id": 10360,
+    "source": "و المنافسة الآن حول عدد مرات ختم القرآن",
+    "target": "ⴷ ⵓⵎⵣⵉⵣⵡⵔ ⵔⵅⵅⵓ ⵉⵍⵍⴰ ⵖⴼ ⵜⴽⴽⴰⵍ ⵏ ⵓⵙⵎⴰⴷ ⵏ ⵍⵇⵕⴰⵏ",
+    "start": "00:43:45,000",
+    "end": "00:43:50,360"
+  },
+  {
+    "id": 10361,
+    "source": "يجب على الإنسان أن يهتم بصحته",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵜⵜ ⵢⴰⵡⵉ ⴳ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:13:31,680",
+    "end": "00:13:33,080"
+  },
+  {
+    "id": 10362,
+    "source": "مهما كانت الكمية التي نشربها",
+    "target": "ⵎⴽⵏⵏⴰ ⵜⴳⴰ ⵜⵙⵎⴽⵜⴰ ⵍⵍⵉ ⵏⵙⵙⴰ",
+    "start": "00:27:21,240",
+    "end": "00:27:23,640"
+  },
+  {
+    "id": 10363,
+    "source": "لأن الطبيب النفسي يساوي أنك مجنون",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⵜⴳⵉⴷ ⴰⵏⴰⴼⴰⵍ",
+    "start": "00:31:32,440",
+    "end": "00:31:36,080"
+  },
+  {
+    "id": 10364,
+    "source": "لأننا وفرنا له كل شيء",
+    "target": "ⴰⵛⴽⵓ ⵏⴼⴽⴰ ⴰⵙ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:30:10,120",
+    "end": "00:30:11,080"
+  },
+  {
+    "id": 10365,
+    "source": "ويضغط على نفسه بمارسة الرياضة",
+    "target": "ⵢⴰⴷⵔ ⵖⴼ ⵢⵉⵅⴼ ⵏⵏⵙ ⵙ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:45:54,520",
+    "end": "00:45:56,000"
+  },
+  {
+    "id": 10366,
+    "source": "أو نختارها فقط بشكل عشوائي",
+    "target": "ⵏⵖ ⴷⴰ ⵜⵜ ⵏⵙⵜⴰⵢ ⵖⴰⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵛⵓⵔⴰⵏⵜ",
+    "start": "00:01:30,320",
+    "end": "00:01:36,720"
+  },
+  {
+    "id": 10367,
+    "source": "و أن نضع أهدافنا في الحياة",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵔⵙ ⵉⵡⵜ���ⴰⵙⵏ ⵏⵏⵖ ⴳ ⵜⵓⴷⵔⵜ",
+    "start": "00:19:15,360",
+    "end": "00:19:18,280"
+  },
+  {
+    "id": 10368,
+    "source": "الكمون",
+    "target": "ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:34:18,560",
+    "end": "00:34:19,160"
+  },
+  {
+    "id": 10369,
+    "source": "من الضروري أن ينتقل للجلسات النفسية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵎⵎⴰⵜⵜⵉ ⵙ ⵜⴳⵉⵡⵔⵉⵏ ⵜⵉⵏⵢⵉⵎⴰⵏⵉⵏ",
+    "start": "00:44:56,720",
+    "end": "00:44:58,960"
+  },
+  {
+    "id": 10370,
+    "source": "وتتبع مراحل العلاج",
+    "target": "ⴷ ⵓⴹⴼⴼⵓⵕ ⵏ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:18:44,720",
+    "end": "00:18:46,480"
+  },
+  {
+    "id": 10371,
+    "source": "للحديث عن التغذية الصحية",
+    "target": "ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵜ ⴰⴷ",
+    "start": "00:00:56,160",
+    "end": "00:00:57,720"
+  },
+  {
+    "id": 10372,
+    "source": "ولا نتناول كل ما نعده",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵎⴰⵕⵕⴰ ⴰⵢⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⵓⴳ",
+    "start": "00:16:21,560",
+    "end": "00:16:24,000"
+  },
+  {
+    "id": 10373,
+    "source": "لهذا لا يمكنك أن تعمل في هذا الموقع",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵓⵔ ⵜⵣⵎⵉⵔⴷ ⴰⴷ ⵜⵙⵡⵓⵔⵉⴷ ⴳ ⵡⴰⵏⵙⴰ ⴰⴷ",
+    "start": "00:05:32,760",
+    "end": "00:05:34,680"
+  },
+  {
+    "id": 10374,
+    "source": "و أن تثبت نفسها",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵙⵏⵥⵓ ⵉⵅⴼ ⵏⵏⵙ",
+    "start": "00:24:19,880",
+    "end": "00:24:21,000"
+  },
+  {
+    "id": 10375,
+    "source": "للحديث عن مشاكل أقدام الأطفال",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵉⴹⴰⵕⵏ ⵏ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:01:56,840",
+    "end": "00:01:59,080"
+  },
+  {
+    "id": 10376,
+    "source": "هل بإمكان الشخص العادي ؟",
+    "target": "ⵉⵙ ⵉⵖⵉⵢ ⵓⴼⴳⴰⵏ ⵓⵏⵣⵉⵍ?",
+    "start": "00:45:01,640",
+    "end": "00:45:03,480"
+  },
+  {
+    "id": 10377,
+    "source": "في اليوم التالي",
+    "target": "ⴳ ⵡⴰⵙⵙ ⵍⵍⵉ ⴷ ⵉⴹⴼⵕⵏ",
+    "start": "00:27:59,600",
+    "end": "00:28:00,160"
+  },
+  {
+    "id": 10378,
+    "source": "نحن جميعا نرتكب هذه الأخطاء",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵎⴰⵕⵕⴰ ⴷⴰ ⵏⵙⴽⴰⵔ ⵜⵉⵣⴳⴰⵍ ⴰⴷ",
+    "start": "00:45:51,400",
+    "end": "00:45:55,120"
+  },
+  {
+    "id": 10379,
+    "source": "التي تنظم الشعر الأمازيغي وتغنيه",
+    "target": "ⵏⵏⴰ ⵉⵙⵏⵎⴰⵍⴰⵏ ⵜⴰⵎⴷⵢⴰⵣⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴷ ⴷⴰ ⵜⵜ ⵜⵜⵉⵔⵉⵔⵏⵜ",
+    "start": "00:35:49,480",
+    "end": "00:35:51,280"
+  },
+  {
+    "id": 10380,
+    "source": "إذا أردنا الحديث عن السكر يجب أن نذكر نقطة مهمة",
+    "target": "ⵎⴽ ⵏⵔⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵙⴽⴽⵯⴰⵔ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴱⴷⵔ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:05:48,080",
+    "end": "00:05:54,360"
+  },
+  {
+    "id": 10381,
+    "source": "و كل من جاء لمشاهدة هذه المخازن",
+    "target": "ⴷ ⵡⴰⵏⵏⴰ ⴷ ⵢⵓⵛⴽⴰⵏ ⴰⴷ ⵉⵥⵕ ⵉⴳⵓⴷⴰⵔ ⴰⴷ",
+    "start": "00:30:05,520",
+    "end": "00:30:07,240"
+  },
+  {
+    "id": 10382,
+    "source": "نضيف الكمون",
+    "target": "ⵏⵔⵏⵓ ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:39:40,040",
+    "end": "00:39:41,320"
+  },
+  {
+    "id": 10383,
+    "source": "هل هناك طريقة لإستغلال هذه الشرفات بطريقة آمنة؟",
+    "target": "ⵉⵙ ⵜⵍⵍⴰ ⴽⵔⴰ ⵏ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵎⵔⵙⵏⵜ ⵜⵉⵣⵓⵔⵉⵏ ⴰⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵖⵍⵙⵏ?",
+    "start": "00:16:09,800",
+    "end": "00:16:16,120"
+  },
+  {
+    "id": 10384,
+    "source": "في حالة إذا كنت أحب تناولها",
+    "target": "ⵉⴳ ⵔⵉⵖ ⴰⴷ ⵜⵜ ⵛⵛⵖ",
+    "start": "00:13:43,880",
+    "end": "00:13:45,440"
+  },
+  {
+    "id": 10385,
+    "source": "أتمنى أن تعجبكم و نكون خفيفي الظل",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⴷ ⵖⵉⴼⵓⵏ ⵏⵉⴼⵙⵓⵙ",
+    "start": "00:43:19,120",
+    "end": "00:43:22,080"
+  },
+  {
+    "id": 10386,
+    "source": "خصوصا في شهر رمضان",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:24:58,120",
+    "end": "00:25:00,000"
+  },
+  {
+    "id": 10387,
+    "source": "كما ذكرت من قبل",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⴱⴷⵔⵖ",
+    "start": "00:07:49,966",
+    "end": "00:07:51,600"
+  },
+  {
+    "id": 10388,
+    "source": "يجب ألا نستعمل الألوان المزعجة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⵎⵔⵙ ⵉⴽⵯⵍⴰⵏ ⵉⵣⵣⵉⵡⵉⵣⵏ",
+    "start": "00:06:23,120",
+    "end": "00:06:25,960"
+  },
+  {
+    "id": 10389,
+    "source": "طيلة اليوم يذهب هباءا",
+    "target": "ⴳ ⵡⴰⵙⵙ ⴰⴽⴽⵯ ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵖⵙ ⵎⴽⴰⵏⵏ",
+    "start": "00:19:20,720",
+    "end": "00:19:21,640"
+  },
+  {
+    "id": 10390,
+    "source": " بالنسبة للتحديات التي نعيشها",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵏⴰⵥⴰⵕⵏ ⵏⵏⴰ ⵏⵜⵜⴷⴷⵔ",
+    "start": "00:17:48,440",
+    "end": "00:17:52,040"
+  },
+  {
+    "id": 10391,
+    "source": "من الإحتياطات التي يجب عملها",
+    "target": "ⵣⵉ ⵉⵖⴹⴰⴼⵏ ⵍⵍⵉ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵏⵔⴰⵔ",
+    "start": "00:06:30,200",
+    "end": "00:06:34,480"
+  },
+  {
+    "id": 10392,
+    "source": "أما الفيتامينات فإنها لا تمنحنا الطاقة",
+    "target": "ⵉⵎⴰ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵜⵜⵏⵉ ⵓⵔ ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:03:07,840",
+    "end": "00:03:12,680"
+  },
+  {
+    "id": 10393,
+    "source": "و بطبيعة الحال التغذية لها علاقة بما ذكرناه",
+    "target": "ⴷ ⵢⴰⴷⵍⵍⵉ ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⵣⴷⵉ ⴷ ⵓⵢⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:14:05,640",
+    "end": "00:14:10,400"
+  },
+  {
+    "id": 10394,
+    "source": "بالهاتف حيت تظهر له الإشهارات",
+    "target": "ⵙ ⵜⵉⵍⵉⴼⵓⵏ ⵍⵍⵉ ⴳ ⴰⵙ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏ ⵉⵙⵓⵙⵙⵏⵏ",
+    "start": "00:39:43,120",
+    "end": "00:39:45,720"
+  },
+  {
+    "id": 10395,
+    "source": "لأن هذا الشهر ليس للإرهاق",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵢⵢⵓⵔ ⴰⴷ ⵓⵔ ⵉⴳⵉ ⵡⵉⵏ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:14:46,160",
+    "end": "00:14:48,200"
+  },
+  {
+    "id": 10396,
+    "source": "ويقرأ القرآن في شهر رمضان",
+    "target": "ⵉⵖⵔ ⵍⵇⵕⴰⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:43:25,280",
+    "end": "00:43:29,320"
+  },
+  {
+    "id": 10397,
+    "source": " جيد، سأخصص لك وجبة بين الفطور و الغداء",
+    "target": "ⵉⴼⵓⵍⴽⵉ, ⵔⴰⴷ ⴰⴽ ⵥⵍⵉⵖ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⴳⵔ ⵓⵖⵓⵊⵊⵔ ⴷ ⵉⵎⴽⵍⵉ",
+    "start": "00:07:18,120",
+    "end": "00:07:20,760"
+  },
+  {
+    "id": 10398,
+    "source": "الجيران",
+    "target": "ⵉⵏⴰⵔⴰⴳⵏ",
+    "start": "00:13:56,000",
+    "end": "00:13:56,520"
+  },
+  {
+    "id": 10399,
+    "source": "نضيف الملفوف الأبيض",
+    "target": "ⵏⵔⵏⵓ ⴰⴽⵔⴽⵏⵏⴰⵢ ⵓⵎⵍⵉⵍ",
+    "start": "00:31:24,360",
+    "end": "00:31:25,880"
+  },
+  {
+    "id": 10400,
+    "source": "هذا مهم جدا",
+    "target": "ⴰⵢⴰⴷ ⵉⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:06:13,120",
+    "end": "00:06:14,840"
+  },
+  {
+    "id": 10401,
+    "source": "السقف من الأفضل أن يصبغ بالأبيض",
+    "target": "ⵜⴰⴷⵓⵍⵉ ⵢⵓⴼ ⴰⴷ ⵜⴻⵜⵜⵓⵖⵎⴰ ⵙ ⵡⵓⵎⵍⵉⵍ",
+    "start": "00:06:29,440",
+    "end": "00:06:31,000"
+  },
+  {
+    "id": 10402,
+    "source": "يجب ألا تربط رمضان بالشقاء",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵣⴷⵉ ⵕⵎⴹⴰⵏ ⴷ ⵜⵎⴰⵔⴰ",
+    "start": "00:04:17,280",
+    "end": "00:04:20,440"
+  },
+  {
+    "id": 10403,
+    "source": "النظام الغذائي القاسي هناك من يتبعه",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵎⵔⴰⵏ ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜ ⵉⴹⴼⵕⵏ",
+    "start": "00:15:04,360",
+    "end": "00:15:06,440"
+  },
+  {
+    "id": 10404,
+    "source": "الماء عنصر أساسي",
+    "target": "ⴳⴰⵏ ⵡⴰⵎⴰⵏ ⴰⴼⵔⴷⵉⵙ ⴰⵙⵉⵍⴰⵏ",
+    "start": "00:31:15,320",
+    "end": "00:31:16,720"
+  },
+  {
+    "id": 10405,
+    "source": "صدقت يا هيام",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:03:13,040",
+    "end": "00:03:13,920"
+  },
+  {
+    "id": 10406,
+    "source": "إستهدفت الأسرة",
+    "target": "ⵉⵡⴰⴷⵙⵏ ⵜⴰⵡⵊⴰ",
+    "start": "00:23:29,320",
+    "end": "00:23:30,720"
+  },
+  {
+    "id": 10407,
+    "source": "وصحي أيضا",
+    "target": "ⵙⵓⵍ ⴳⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:10:13,320",
+    "end": "00:10:14,240"
+  },
+  {
+    "id": 10408,
+    "source": "ليس لدى الجميع",
+    "target": "ⵓⵔ ⴷ ⵖⵓⵔ ⵎⴰⵕⵕⴰ",
+    "start": "00:42:45,160",
+    "end": "00:42:45,920"
+  },
+  {
+    "id": 10409,
+    "source": "و البروتينات و فوائد كثيرة",
+    "target": "ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⴱⵖⵓⵔⵏ",
+    "start": "00:26:21,760",
+    "end": "00:26:23,400"
+  },
+  {
+    "id": 10410,
+    "source": "ويعيش كما يريد",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴷⴷⵔ ⵉⵎⴽⵍⵍⵉ ⵉⵔⴰ",
+    "start": "00:26:12,520",
+    "end": "00:26:13,360"
+  },
+  {
+    "id": 10411,
+    "source": "أشكرك أختي سلمى",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:14:52,760",
+    "end": "00:14:53,720"
+  },
+  {
+    "id": 10412,
+    "source": "بين هؤلاء الناس",
+    "target": "ⴳⵔ ⵎⴷⴷⵏ ⴰⴷ",
+    "start": "00:22:24,960",
+    "end": "00:22:26,040"
+  },
+  {
+    "id": 10413,
+    "source": "مثلا إذا كنا نعمل",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⴽ ⵏⵙⵡⵓⵔⵉ",
+    "start": "00:03:22,000",
+    "end": "00:03:23,000"
+  },
+  {
+    "id": 10414,
+    "source": "تعتقد عندما تصرخ في وجه أبنائك فأنت تربيهم",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵖⴰⵍⴷ ⵎⴰⵙ ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵙⵖⵓⵢⵢⵉⴷ ⵖⴼ ⵜⴰⵔⵡⴰ ⵏⵏⴽ ⵉⵙ ⴷⴰ ⵜⵏ ⵜⵙⵙⴳⵎⴰⵢⴷ",
+    "start": "00:02:13,800",
+    "end": "00:02:18,960"
+  },
+  {
+    "id": 10415,
+    "source": "سواء من حيث الكلمات أو الألحان",
+    "target": "ⵣⵓⵏ ⴷ ⴷⵉ ⵓⵙⴳⴰ ⵏ ⵜⴳⵓⵔⵉⵡⵉⵏ ⵏⵖ ⴰⵍⵍⵖⴰⵜⵏ",
+    "start": "00:30:21,480",
+    "end": "00:30:24,800"
+  },
+  {
+    "id": 10416,
+    "source": "هناك أيضا فئة من الناس",
+    "target": "ⵜⵍⵍⴰ ⴰⵡⴷ ⵢⴰⵏ ⵓⵙⵎⵉⵍ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:22:03,800",
+    "end": "00:22:06,440"
+  },
+  {
+    "id": 10417,
+    "source": "و التواصل فيما بيننا",
+    "target": "ⴷ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔⴰⵜⵏⵖ",
+    "start": "00:19:33,560",
+    "end": "00:19:35,120"
+  },
+  {
+    "id": 10418,
+    "source": "و فيتامين \" س \"",
+    "target": "ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\"",
+    "start": "00:09:35,400",
+    "end": "00:09:36,320"
+  },
+  {
+    "id": 10419,
+    "source": "يمكن إضافة كمية أكبر حسب القوام",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⵔⵏⵓ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵡⵉⵍⴰ",
+    "start": "00:36:06,200",
+    "end": "00:36:09,880"
+  },
+  {
+    "id": 10420,
+    "source": "شكرا رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:23:33,680",
+    "end": "00:23:34,760"
+  },
+  {
+    "id": 10421,
+    "source": "و الهوية الأمازيغية وتطويرهما",
+    "target": "ⴷ ⵜⵎⴰⴳⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴷ ⵓⵙⵏⴼⵍⵉ ⵏⵏⵙⵏ",
+    "start": "00:19:25,120",
+    "end": "00:19:26,560"
+  },
+  {
+    "id": 10422,
+    "source": "نفرغها هنا",
+    "target": "ⵏⵙⵙⵓⴳⵓ ⵜⵏ ⴷⴰ",
+    "start": "00:38:49,840",
+    "end": "00:38:51,120"
+  },
+  {
+    "id": 10423,
+    "source": "أطباقا مميزة",
+    "target": "ⵜⵉⵔⴰⵎ ⵉⵥⵍⵉⵏ",
+    "start": "00:02:22,440",
+    "end": "00:02:24,960"
+  },
+  {
+    "id": 10424,
+    "source": "أشرت إلى نقطة مهمة جدا",
+    "target": "ⵜⴱⴷⵔⴷ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⴰⵟⵟⴰⵚ",
+    "start": "00:27:05,880",
+    "end": "00:27:07,520"
+  },
+  {
+    "id": 10425,
+    "source": "توجد بالضبط تأسفل الكبد",
+    "target": "ⵉⵍⵍⴰ ⵏⵏⵉⵛⴰⵏ ⴳ ⵉⵣⴷⴰⵔ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:09:02,760",
+    "end": "00:09:06,480"
+  },
+  {
+    "id": 10426,
+    "source": "أول مفتاح",
+    "target": "ⵜⴰⵙⴰⵔⵓⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:08:31,520",
+    "end": "00:08:33,760"
+  },
+  {
+    "id": 10427,
+    "source": "ما أود قوله",
+    "target": "ⴰⵢⵍⵍⵉ ⵔⵉⵖ ⴰⴷ ⵜ ⵉⵏⵉⵖ",
+    "start": "00:03:41,680",
+    "end": "00:03:42,600"
+  },
+  {
+    "id": 10428,
+    "source": "لأنه لا يحتوي إلا على النشا",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⵢⵓⵎⵉ ⵖⴰⵙ ⴰⵔⵏ",
+    "start": "00:19:32,160",
+    "end": "00:19:35,400"
+  },
+  {
+    "id": 10429,
+    "source": "التي سنضعها فوق الكيش",
+    "target": "ⵍⵍⵉ ⵔⴰⴷ ⵏⵙⵔⵙ ⵉⴳⴳⵉ ⵏ ⵍⴽⵉⵛ",
+    "start": "00:37:48,480",
+    "end": "00:37:51,240"
+  },
+  {
+    "id": 10430,
+    "source": "نسأله إذا كان يفكر في إسم معين",
+    "target": "ⴷⴰ ⵜ ⵏⵙⵇⵙⴰ ⵉⵙ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴳ ⴽⵔⴰ ⵏ ⵢⵉⵙⵎ",
+    "start": "00:10:18,200",
+    "end": "00:10:19,920"
+  },
+  {
+    "id": 10431,
+    "source": "الذي نناقش فيه عدة مواضيع",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ",
+    "start": "00:00:12,080",
+    "end": "00:00:15,040"
+  },
+  {
+    "id": 10432,
+    "source": " اليوم سنستضيف الدكتور وأخصائية التغذية",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴷⴷⵓⴽⵜⵓⵔ ⴷ ⵜⵎⴰⵣⵣⴰⴳⵜ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:00:51,760",
+    "end": "00:00:54,520"
+  },
+  {
+    "id": 10433,
+    "source": "إن فكرنا فماذا سنشتري بدرهم واحد",
+    "target": "ⵎⴽ ⵏⵙⵡⵉⵏⴳⵎ, ⵎⴰ ⵔⴰⴷ ⵏⵙⵖ ⵙ ⵢⴰⵏ ⴷⵔⵀⵎ",
+    "start": "00:45:42,440",
+    "end": "00:45:44,480"
+  },
+  {
+    "id": 10434,
+    "source": "سنتحدث عن المخازن",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⴳⵓⴷⴰⵔ",
+    "start": "00:25:18,560",
+    "end": "00:25:20,080"
+  },
+  {
+    "id": 10435,
+    "source": "و لا نعرف كيفية التعامل معها في حاضرنا",
+    "target": "ⴷ ⵓⵔ ⵏⵙⵙⵉⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⴷⵉⵙⵏ ⵏⵎⵢⴰⴳⴳⴰ ⴳ ⵓⵎⵉⵍⴰⵏ ⵏⵏⵖ",
+    "start": "00:16:33,920",
+    "end": "00:16:38,960"
+  },
+  {
+    "id": 10436,
+    "source": "و لكن إذا رأت المحكمة بأن ذلك الشخص يشرب الخمر",
+    "target": "ⵎⴰⵛⵛ ⵉⴳ ⵜⵥⵕⴰ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⴰⵏⵏ ⴷⴰ ⵉⵙⵙⴰ ⴰⵎⴰⵏ ⵏ ⵡⴰⴹⵉⵍ",
+    "start": "00:49:24,520",
+    "end": "00:49:29,040"
+  },
+  {
+    "id": 10437,
+    "source": "مشاهدينا الأعزاء كما تابعتم معنا تحضير الدونات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ ⴰⵙⵎⵓⵜⵜⴳ ⵏ ⴷⴷⵓⵏⴰⵜ",
+    "start": "00:44:11,000",
+    "end": "00:44:17,840"
+  },
+  {
+    "id": 10438,
+    "source": "بل نقدم النصائح للأبوين",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵏⴰⴽⴽⴰ ⵉⵙⵎⵎⵜⴰⵔ ⵉ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:32:41,960",
+    "end": "00:32:44,560"
+  },
+  {
+    "id": 10439,
+    "source": "اللهم بارك",
+    "target": "ⴰⴷ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:09:55,280",
+    "end": "00:09:57,360"
+  },
+  {
+    "id": 10440,
+    "source": "ما رأيك في المزج بين أنواع الخبز",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵎ ⴳ ⵓⵙⵎⵔⴽⵙ ⵊⴰⵔ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:26:31,120",
+    "end": "00:26:35,840"
+  },
+  {
+    "id": 10441,
+    "source": "و مفيد للشباب",
+    "target": "ⵉⴳ ⵓⴱⵖⵉⵔ ⵉ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:28:38,000",
+    "end": "00:28:39,720"
+  },
+  {
+    "id": 10442,
+    "source": "هناك ما يمكن قوله في هذا",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵉⵜⵜⵓⵏⵏⴰⵏ ⴳ ⵓⵢⴰⴷ",
+    "start": "00:32:47,520",
+    "end": "00:32:48,800"
+  },
+  {
+    "id": 10443,
+    "source": "و التي تهتم ببيتها أيضا قوية",
+    "target": "ⴷ ⵜⴰⵍⵍⵉ ⵉⵙⵎⴽⴰⵍⵏ ⴰⵅⵅⴰⵎ ⵏⵏⵙ ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⵜⴷⵓⵙ",
+    "start": "00:23:58,760",
+    "end": "00:24:00,680"
+  },
+  {
+    "id": 10444,
+    "source": "لم يتم تغيرها في الحلي الحالية",
+    "target": "ⵓⵔ ⵜⵜⵓⵙⵏⴼⵍⵏ ⴳ ⵜⵣⵓⵣⴰⴼ ⵜⵉⵎⵉⵔⴰⵏⵉⵏ",
+    "start": "00:29:59,040",
+    "end": "00:30:01,440"
+  },
+  {
+    "id": 10445,
+    "source": "لأنها تترك بكتيريا يمكن أن تسبب مضاعفات على حملها",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴼⴼⴰⵍⵏⵜ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵉⵙⵔⴳ ⵉⵔⵎⵓⴳⵏ ⵖⴼ ⵜⴷⵉⵙⵜ ⵏⵏⵙ",
+    "start": "00:06:43,520",
+    "end": "00:06:53,160"
+  },
+  {
+    "id": 10446,
+    "source": "هذا لنعطي مثالا",
+    "target": "ⴰⵢⴰⴷ ⵃⵎⴰ ⴰⴷ ⵏⴼⴽ ⴰⵎⴷⵢⴰ ⵀⵍⵍⵉ",
+    "start": "00:21:46,120",
+    "end": "00:21:47,160"
+  },
+  {
+    "id": 10447,
+    "source": "مشاهدي و مشاهدات قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:41,500",
+    "end": "00:00:43,966"
+  },
+  {
+    "id": 10448,
+    "source": "وعند إستهلاك السكر بكثرة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵎⵓⵔ ⴰⵙⴽⴽⵯⴰⵔ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:43:17,640",
+    "end": "00:43:19,000"
+  },
+  {
+    "id": 10449,
+    "source": "مشاهدينا الأعزاء وصلنا إلى نهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:43:43,840",
+    "end": "00:43:46,760"
+  },
+  {
+    "id": 10450,
+    "source": "لكي يتضح إن كان هذا القرار صائبا أم لا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴼⴰⵡ ⵉⵙ ⵜⵏⵎ ⵜⵖⵜⴰⵙⵜ ⴰⴷ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:47:56,480",
+    "end": "00:47:59,480"
+  },
+  {
+    "id": 10451,
+    "source": "إكتسبت منها عدة أشياء",
+    "target": "ⵍⵎⴷⵖ ⴳⵉⵙ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:42:43,400",
+    "end": "00:42:45,000"
+  },
+  {
+    "id": 10452,
+    "source": "وفي الفقرة الثانية معنا محمد أوراغ",
+    "target": "ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵎⵓⵃⵎⵎⴰⴷ ⴰⵡⵔⴰⵖ",
+    "start": "00:00:19,920",
+    "end": "00:00:22,280"
+  },
+  {
+    "id": 10453,
+    "source": "مثلا نحتاج 1800 من السعرات الحرارية",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵏⵓⵙⵔ 1800 ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:05:38,520",
+    "end": "00:05:42,280"
+  },
+  {
+    "id": 10454,
+    "source": "بأنك تعاني من إرتفاع الضغط أو الأنزيمات",
+    "target": "ⵎⴰⵙ ⴷⴰⵔⴽ ⴰⵟⴰⵏⵚⵢⵓ ⵏⵖ ⴰⵏⵣⵉⵎⵏ",
+    "start": "00:23:06,360",
+    "end": "00:23:13,160"
+  },
+  {
+    "id": 10455,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:20:56,520",
+    "end": "00:20:56,960"
+  },
+  {
+    "id": 10456,
+    "source": "لكي تكون لدي القدرة على المصالحة مع الذات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵖⵓⵔⵉ ⵜⵉⵍⵉ ⵜⵣⵎⵔⵜ ⵏ ⵓⵎⵙⴼⴰⵔⴰ ⴷ ⵢⵉⵎⴰⵏ",
+    "start": "00:30:11,600",
+    "end": "00:30:15,920"
+  },
+  {
+    "id": 10457,
+    "source": "وهو ما يجبرنا على الإصلاح مجددا",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⴷⴰⵖ ⵏⵙⴳⴰⴷⴷⴰ",
+    "start": "00:05:58,640",
+    "end": "00:06:01,000"
+  },
+  {
+    "id": 10458,
+    "source": "ويمكن إستثماره في أي شيء",
+    "target": "ⴷ ⵉⵣⵎⵔ ⴰⴷ ⵉⵜⵜⵓⵙⴰⵔⵡ ⴳ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:05:39,280",
+    "end": "00:05:41,320"
+  },
+  {
+    "id": 10459,
+    "source": "سيسبب لك ذلك مشاكل في الهضم",
+    "target": "ⵔⴰⴷ ⴰⴽ ⵉⵙⵔⴳ ⵓⵢⴰⵏⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵡⴰⴳⴰⵎ",
+    "start": "00:27:06,680",
+    "end": "00:27:08,680"
+  },
+  {
+    "id": 10460,
+    "source": "نعم تكون جاهزة",
+    "target": "ⵢⴰⵀ ⴷⴰ ⵜⵜⵎⵓⵜⵜⵓⴳⵏⵜ",
+    "start": "00:14:11,800",
+    "end": "00:14:13,080"
+  },
+  {
+    "id": 10461,
+    "source": "من المهم أن نربي أبنائنا على ذلك",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵏⵙⵙⴳⵎⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⵖⴼ ⵓⵢⴰⴷ",
+    "start": "00:19:01,560",
+    "end": "00:19:05,640"
+  },
+  {
+    "id": 10462,
+    "source": "و أنت على صواب دائما",
+    "target": "ⴷ ⴽⵢⵢⵉ ⵜⵖⵥⴰⵏⴷ ⴱⴷⴷⴰ",
+    "start": "00:14:50,800",
+    "end": "00:14:54,200"
+  },
+  {
+    "id": 10463,
+    "source": "التي نشربها في رمضان",
+    "target": "ⵍⵍⵉ ⵏⵙⵙⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:05,760",
+    "end": "00:42:06,520"
+  },
+  {
+    "id": 10464,
+    "source": "إذا تم علاجه بالرغم من التشمع",
+    "target": "ⵉⴳ ⵉⵜⵜⵓⵙⵎⴽⵍ ⵎⵇⵇⴰⵔ ⴷ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:27:48,320",
+    "end": "00:27:50,200"
+  },
+  {
+    "id": 10465,
+    "source": "ما هي الإقتراحات التي  يمكن تقديمها",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵙⵓⵎⴰⵔ ⵏⵏⴰ ⵏⵖⵉⵢ ⴰⴷ ⵏⴼⴽ",
+    "start": "00:14:50,640",
+    "end": "00:14:54,200"
+  },
+  {
+    "id": 10466,
+    "source": "عن العمل في رمضان",
+    "target": "ⵖⴼ ⵜⵡⵓⵔⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:24,720",
+    "end": "00:00:26,000"
+  },
+  {
+    "id": 10467,
+    "source": "وننتظر الأجواء العائلية",
+    "target": "ⴷ ⵏⵇⵇⵍ ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⵜⵉⵡⵊⴰⵡⴰⵏⵉⵏ",
+    "start": "00:20:21,000",
+    "end": "00:20:23,360"
+  },
+  {
+    "id": 10468,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:48,000",
+    "end": "00:09:52,080"
+  },
+  {
+    "id": 10469,
+    "source": "وأنواع أخرى خارجة عن إطار القانون",
+    "target": "ⴷ ⵡⴰⵏⴰⵡⵏ ⵢⴰⴹⵏⵉⵏ ⴼⴼⵖⵏⵉⵏ ⴰⵙⴰⵜⵉ ⵏ ⵓⵙⵍⴳⵏ",
+    "start": "00:44:49,080",
+    "end": "00:44:52,480"
+  },
+  {
+    "id": 10470,
+    "source": "و بإمكانه أن يعطي تلك الزكاة",
+    "target": "ⴷ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⴼⴽ ⵜⴰⴼⵟⵟⵕⵉⵜ ⴰⵏⵏ",
+    "start": "00:04:07,720",
+    "end": "00:04:09,360"
+  },
+  {
+    "id": 10471,
+    "source": "وهذا يعلمه الناس",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵙⵙⵏⵏ ⵜ ⵎⴷⴷⵏ",
+    "start": "00:07:19,960",
+    "end": "00:07:21,640"
+  },
+  {
+    "id": 10472,
+    "source": "الدجاج جاهز أيضا",
+    "target": "ⵉⵎⵎⵓⵜⵜⴳ ⴰⵡⴷ ⵓⴼⵓⵍⵍⵓⵙ",
+    "start": "00:38:25,466",
+    "end": "00:38:26,366"
+  },
+  {
+    "id": 10473,
+    "source": "هل يجب أن يكون جائعا؟",
+    "target": "ⵉⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵍⵍⵓⵥ?",
+    "start": "00:45:53,800",
+    "end": "00:45:54,880"
+  },
+  {
+    "id": 10474,
+    "source": "لمدة ثمان ساعات",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵜⴰⵎⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:08:55,440",
+    "end": "00:08:56,480"
+  },
+  {
+    "id": 10475,
+    "source": " هو الخضار",
+    "target": "ⴳⴰⵏ ⵜ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:23:39,320",
+    "end": "00:23:39,920"
+  },
+  {
+    "id": 10476,
+    "source": "فأنت تحاول علاج المشكل",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵜⴻⵜⵜⵎⵡⴰⵜⴷ ⴰⴷ ⵜⵙⵓⵊⵊⵉⴷ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:23:14,200",
+    "end": "00:23:15,280"
+  },
+  {
+    "id": 10477,
+    "source": "تضرنا أيضا",
+    "target": "ⴷⴰ ⴰⵖ ⵜⴽⵯⵎⵎⵉ ⴰⵡⴷ ⵏⵜⵜⴰⵜ",
+    "start": "00:26:44,760",
+    "end": "00:26:46,240"
+  },
+  {
+    "id": 10478,
+    "source": "و يتعامل معه وفق تجربته في الماضي",
+    "target": "ⴷ ⴷⴰ ⵉⴷⵙ ⵉⵜⵜⵎⵢⴰⴳⴳⴰ ⵙ ⵜⵔⵎⵉⵜ ⵏⵏⵙ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:41:25,480",
+    "end": "00:41:28,920"
+  },
+  {
+    "id": 10479,
+    "source": "بالرغم أنه لم يتوفق في الدراسة",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⵉⵎⵓⵔⵙ ⴳ ⵜⵖⵔⵉ",
+    "start": "00:47:44,240",
+    "end": "00:47:46,440"
+  },
+  {
+    "id": 10480,
+    "source": "عندما يبدو الحساب واقعيا",
+    "target": "ⴰⴷⴷⴰⵢ ⵢⵓⵎⴰⵏ ⵓⵎⵉⴹⴰⵏ ⵎⴰⵙ ⵉⴳⴰ ⴰⵏⵉⵍⴰⵡ",
+    "start": "00:14:20,480",
+    "end": "00:14:22,160"
+  },
+  {
+    "id": 10481,
+    "source": "التي تذوب في الدهون",
+    "target": "ⵏⵏⴰ ⵉⴼⵙⵙⵉⵏ ⴳ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:45:28,040",
+    "end": "00:45:29,960"
+  },
+  {
+    "id": 10482,
+    "source": "يتحدى نفسه",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⴰⵥⴰⵕ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:06:42,320",
+    "end": "00:06:43,360"
+  },
+  {
+    "id": 10483,
+    "source": "كيف لها أن تنزل من الجبل",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⵔⴰⴷ ⴷ ⵜⴳⴳⵯⵣ ⵣⵉ ⵓⴷⵔⴰⵔ",
+    "start": "00:19:03,120",
+    "end": "00:19:04,840"
+  },
+  {
+    "id": 10484,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:46:50,200",
+    "end": "00:46:51,680"
+  },
+  {
+    "id": 10485,
+    "source": "لأننا نتناول ما بين 3 إلى 5 وجبات في اليوم",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵛⵜⵜⴰ ⴳⵔ ⴽⵕⴰⴹⵜ ⴰⵔ ⵙⵎⵎⵓⵙⵜ ⵜⵉⵔⴰⵎ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:18:38,240",
+    "end": "00:18:41,920"
+  },
+  {
+    "id": 10486,
+    "source": "بالماضي كان هناك هذر مدرسي في صفوف الفتيات",
+    "target": "ⵣⵉⴽⴽ ⵉⵍⵍⴰ ⵓⵙⴱⴷⴷ ⵏ ⵜⵖⵔⵉ ⵖⵓⵔ ⵜⵃⵏⵊⵉⵔⵉⵏ",
+    "start": "00:06:59,680",
+    "end": "00:07:03,600"
+  },
+  {
+    "id": 10487,
+    "source": "ونود منك الحديث عن هذا الجانب",
+    "target": "ⴷ ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:01:16,360",
+    "end": "00:01:17,920"
+  },
+  {
+    "id": 10488,
+    "source": "أنا أيضا",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵉ",
+    "start": "00:09:57,240",
+    "end": "00:09:58,440"
+  },
+  {
+    "id": 10489,
+    "source": "ونصوم طيلة النهار",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴰⵥⵓⵎ ⵎⴰⵕⵕⴰ ⴰⵣⴰⵍ",
+    "start": "00:02:03,520",
+    "end": "00:02:05,120"
+  },
+  {
+    "id": 10490,
+    "source": "فمشكل الدهون خطير جدا",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴳⴰ ⵉⵎⵉⵣⵉ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:24:52,800",
+    "end": "00:24:57,320"
+  },
+  {
+    "id": 10491,
+    "source": "هل تحضر لعمل جديد ؟",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵙⵎⵓⵜⵜⵓⴳⴷ ⴽⵔⴰ ⵏ ⵜⵡⵓⵔⵉ ⵜⴰⵎⴰⵢⵏⵓⵜ?",
+    "start": "00:28:53,000",
+    "end": "00:28:54,920"
+  },
+  {
+    "id": 10492,
+    "source": "بالنسبة للمشاكل المرتبطة بالحليب",
+    "target": "ⵉⵎⴰ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵣⴷⵉⵏ ⴰⴽⴷ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:05:07,160",
+    "end": "00:05:11,040"
+  },
+  {
+    "id": 10493,
+    "source": "الأطباء لا ينصحوننا أن نتناولها",
+    "target": "ⵉⵎⵙⴳⵏⴰⴼⵏ, ⵓⵔ ⴷⴰ ⴰⵖ ⵙⵎⵎⵜⴰⵔⵏ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ",
+    "start": "00:17:36,320",
+    "end": "00:17:40,840"
+  },
+  {
+    "id": 10494,
+    "source": "نحييك على هذه المعلومات",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵎ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ",
+    "start": "00:41:01,040",
+    "end": "00:41:03,280"
+  },
+  {
+    "id": 10495,
+    "source": "و أثناء رمضان",
+    "target": "ⴷ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:10:10,566",
+    "end": "00:10:11,000"
+  },
+  {
+    "id": 10496,
+    "source": "لا تنسوا أن شهر رمضان",
+    "target": "ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⵎ ⵎⴰⵙ ⴷ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:18:36,560",
+    "end": "00:18:38,160"
+  },
+  {
+    "id": 10497,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:28:50,960",
+    "end": "00:28:51,720"
+  },
+  {
+    "id": 10498,
+    "source": "نقوم بمزجها",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵏ",
+    "start": "00:37:46,160",
+    "end": "00:37:48,000"
+  },
+  {
+    "id": 10499,
+    "source": "هو نقطة محورية ومدرسة صغرى",
+    "target": "ⵉⴳⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵜⴰⵏⴰⵎⵎⴰⵙⵜ ⴷ ⵜⵉⵏⵎⵍ ⵜⴰⵎⵥⵢⴰⵏⵜ",
+    "start": "00:03:13,120",
+    "end": "00:03:17,360"
+  },
+  {
+    "id": 10500,
+    "source": "وعلى ما يضره ويضر الآخرين",
+    "target": "ⴷ ⵖⴼ ⵓⵢⵍⵍⵉ ⵜ ⵉⴽⵯⵎⵎⵉⵏ ⴷ ⵓⵢⵍⵍⵉ ⵉⴽⵯⵎⵎⵉⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:28:18,560",
+    "end": "00:28:22,640"
+  },
+  {
+    "id": 10501,
+    "source": "لأنه بالتأكيد ننصح بالدواء",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵢⴰⴷⵍⵍⵉ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:17:29,240",
+    "end": "00:17:30,920"
+  },
+  {
+    "id": 10502,
+    "source": "و إن كانت جناية تقدمه للوكيل العام",
+    "target": "ⴷ ⵉⴳ ⵜⴳⴰ ⴰⵣⵏⵏⵉⵔ, ⴷⴰ ⵜ ⵜⴰⴽⴽⴰⴷ ⵉ ⵓⴳⵏⵙⴰⵙ ⴰⵎⴰⵜⴰⵢ",
+    "start": "00:45:44,000",
+    "end": "00:45:45,640"
+  },
+  {
+    "id": 10503,
+    "source": "ليستفيد منه الناس",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵣⴰⵢⵙ ⵙⵙⴱⵖⵔⵏ ⵎⴷⴷⵏ",
+    "start": "00:31:37,240",
+    "end": "00:31:38,520"
+  },
+  {
+    "id": 10504,
+    "source": "تجد بأن هناك بعض العقليات المتوارثة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⴳⵓⵔⵔⵡⵉⵏ ⵉⵜⵜⵓⴽⴽⵓⵙⴰⵏ",
+    "start": "00:27:28,440",
+    "end": "00:27:32,120"
+  },
+  {
+    "id": 10505,
+    "source": "كيف بإمكاننا أن نربي الأبناء",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⵙⴳⵎⵉ ⵜⴰⵔⵡⴰ",
+    "start": "00:45:11,480",
+    "end": "00:45:14,360"
+  },
+  {
+    "id": 10506,
+    "source": "أقوم أيضا بتصميم أزياء المسرح",
+    "target": "ⴷⴰ ⵙⵖⵉⵡⵉⵙⵖ ⴰⵡⴷ ⵜⵉⵎⵍⵙⴰ ⵏ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:33:08,533",
+    "end": "00:33:13,366"
+  },
+  {
+    "id": 10507,
+    "source": "نتمنى إن شاء الله من الجهات المسؤولة على هذا المجال",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⵙⴳ ⵉⵙⴳⵉⵡⵏ ⵉⵎⵙⵜⴳⴳⴰⵔⵏ ⵖⴼ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:19:15,040",
+    "end": "00:19:20,240"
+  },
+  {
+    "id": 10508,
+    "source": "صحيح، تماما",
+    "target": "ⵜⵉⴷⵜ, ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:28:15,520",
+    "end": "00:28:17,640"
+  },
+  {
+    "id": 10509,
+    "source": "كان من أيام الدراسة، منذ الطفولة",
+    "target": "ⵜⵍⵍⴰ ⵙⴳ ⵡⵓⵙⵙⴰⵏ ⵏ ⵜⵖⵔⵉ, ⵙⴳ ⵜⵎⵥⵉ",
+    "start": "00:22:28,266",
+    "end": "00:22:30,366"
+  },
+  {
+    "id": 10510,
+    "source": "يجب أن يختلي بنفسه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵇⵇⵉⵎ ⴰⴽⴷ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:20:32,240",
+    "end": "00:20:33,360"
+  },
+  {
+    "id": 10511,
+    "source": "بالتأكيد",
+    "target": "ⵙ ⵓⵍⴽⴰⵏ",
+    "start": "00:02:50,520",
+    "end": "00:02:51,200"
+  },
+  {
+    "id": 10512,
+    "source": "فالله يعطيك الرخصة عندما تكون مريضا",
+    "target": "ⴷⴰ ⴰⴽ ⵢⴰⴽⴽⴰ ⵕⴱⴱⵉ ⵜⵓⵔⴰⴳⵜ ⴽⵓⴷⵏⵏⴰ ⵜⵓⴹⵏⴷ",
+    "start": "00:11:42,633",
+    "end": "00:11:47,066"
+  },
+  {
+    "id": 10513,
+    "source": "عن نقطة تؤثر بشكل كبير على الطفل",
+    "target": "ⵖⴼ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵜⵜⵣⵔⵉⵔⵏ ⴱⴰⵀⵔⴰ ⵖⴼ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:20:42,720",
+    "end": "00:20:45,320"
+  },
+  {
+    "id": 10514,
+    "source": "لأنه من شدة شعورك بذلك المشكل",
+    "target": "ⴰⵛⴽⵓ ⵙⴳ ⵜⴽⵕⵥⵉ ⵏ ⵜⵓⴼⵔⴰⵢⵜ ⵏⵏⴽ ⵙ ⵓⵎⵓⴽⵔⵉⵙ ⴰⵏⵏ",
+    "start": "00:09:56,480",
+    "end": "00:10:00,320"
+  },
+  {
+    "id": 10515,
+    "source": "نعم يقع بالأيام العادية",
+    "target": "ⵢⴰⵀ ⴷⴰ ⵉⵜⵜⵎⵙⴰⵔ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:03:37,520",
+    "end": "00:03:38,960"
+  },
+  {
+    "id": 10516,
+    "source": "ووظفها في غناء فن الروايس",
+    "target": "ⵉⵙⵡⵓⵔⵉ ⵙⵉⵙ ⴳ ⵢⵉⵔⵉⵔ ⵏ ⵜⵥⵓⵕⵉ ⵏ ⵕⵕⵡⴰⵢⵙ",
+    "start": "00:36:30,880",
+    "end": "00:36:34,040"
+  },
+  {
+    "id": 10517,
+    "source": "سأستمر في طيها هكذا",
+    "target": "ⵔⴰⴷ ⵙⵎⴷⵖ ⴳ ⵉⵙⵏⵡⵉ ⵏⵏⵙ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:39:58,080",
+    "end": "00:40:00,920"
+  },
+  {
+    "id": 10518,
+    "source": "الماديات حاليا تلعب دورا كبيرا في مجتمعنا المغربي",
+    "target": "ⵜⵉⵥⵕⴼⴰⵏⵉⵏ ⵖⵉⵍⴰ ⴷⴰ ⵜⵜⵓⵔⴰⵔⵏⵜ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ ⵉⵎⵇⵇⵓⵔⵏ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ ⴰⵎⵖⵔⵉⴱⵉ",
+    "start": "00:32:17,520",
+    "end": "00:32:22,280"
+  },
+  {
+    "id": 10519,
+    "source": "نقوم بتصويم النسيج الدهني",
+    "target": "ⴷⴰ ⵏⵙⵙⴰⵥⵓⵎ ⴰⵥⵟⵟⴰ ⴰⵎⴰⴷⵓⵏ",
+    "start": "00:07:46,200",
+    "end": "00:07:50,760"
+  },
+  {
+    "id": 10520,
+    "source": "لكنه لا يرغب بهذا التوجه",
+    "target": "ⵎⴰⵛⴰ ⵏⵜⵜⴰ ⵓⵔ ⵉⵔⵉ ⴰⵎⵏⵉⴷ ⴰⴷ",
+    "start": "00:26:52,320",
+    "end": "00:26:55,440"
+  },
+  {
+    "id": 10521,
+    "source": "و تجري التحاليل و الفحص بالصدى",
+    "target": "ⵜⵙⴽⵔⴷ ⵜⵉⵚⵍⴹⵉⵏ ⴷ ⵓⵣⵣⵔⴰⵢ ⵙ ⵜⵖⵍⴰⵖⴰⵍⵜ",
+    "start": "00:31:09,240",
+    "end": "00:31:11,720"
+  },
+  {
+    "id": 10522,
+    "source": "فعندما يبلغ السنة فليس من الجيد أن يثني أصابعه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⴽⵎ ⴰⵙⴳⴳⵯⴰⵙ, ⵓⵔ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵙⵏⵓⴹⴰⵡ ⵉⴹⵓⴹⴰⵏ ⵏⵏⵙ",
+    "start": "00:13:06,400",
+    "end": "00:13:12,440"
+  },
+  {
+    "id": 10523,
+    "source": "يستخدم معلوماتك الشخصية",
+    "target": "ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⵓⵎⵍⴰⵏ ⵏⵏⴽ ⵓⴷⵎⴰⵡⴰⵏⵏ",
+    "start": "00:34:00,120",
+    "end": "00:34:02,160"
+  },
+  {
+    "id": 10524,
+    "source": "و أن نعرف بأننا عندما نؤمن ببناتنا و نسائنا",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵏⴽⴽⵏⵉ ⴰⴷⴷⴰⵢ ⵏⴼⵍⵙ ⴳ ⵉⵙⵜⵉⵜⵏⵖ ⴷ ⵜⵎⵖⴰⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:34:53,160",
+    "end": "00:34:57,200"
+  },
+  {
+    "id": 10525,
+    "source": "بل يجب على الأساتذة و الباحثين",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵖⴼ ⵉⵙⵍⵎⴰⴷⵏ ⴷ ⵉⵎⵔⵣⴰ",
+    "start": "00:04:50,600",
+    "end": "00:04:53,400"
+  },
+  {
+    "id": 10526,
+    "source": "هناك معلومة سنطلع عليها الناس بخصوص الحليب",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵏ ⵡⵓⵎⵍⵉ ⵔⴰⴷ ⵜ ⵏⵎⵍ ⵉ ⵎⴷⴷⵏ ⵖⴼ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:12:25,680",
+    "end": "00:12:29,960"
+  },
+  {
+    "id": 10527,
+    "source": "لهذا ذكرنا بأنه عندما نستمع للأغنية، نجد بأن الكلمات راقية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⴱⴷⵔ ⵎⴰⵙ ⴷ ⴰⴷⴷⴰⵢ ⵏⵙⵙⴼⵍⵉⴷ ⵉ ⵓⵖⵏⵏⵉⵊ, ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⵜⵉⴳⵓⵔⵉⵡⵉⵏ ⵖⵓⴷⴰⵏⵜ",
+    "start": "00:46:22,920",
+    "end": "00:46:31,800"
+  },
+  {
+    "id": 10528,
+    "source": "الرياضة مفيدة دائما",
+    "target": "ⵜⵓⵏⵏⵓⵏⵜ ⵜⴼⵓⵍⴽⵉ ⴱⴷⴷⴰ",
+    "start": "00:40:57,120",
+    "end": "00:40:58,920"
+  },
+  {
+    "id": 10529,
+    "source": "أحضر الليمون المخلل",
+    "target": "ⴰⵡⵉⵖ ⴷ ⵜⴰⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:36:17,760",
+    "end": "00:36:20,320"
+  },
+  {
+    "id": 10530,
+    "source": "بإمكانه تعويض الفطور العادي بفطور رمضان",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵙⵏⴼⵍ ⴰⵖⵓⵊⵊⵔ ⵓⵏⵣⵉⵍ ⵙ ⵓⵖⵓⵊⵊⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:56,080",
+    "end": "00:08:01,160"
+  },
+  {
+    "id": 10531,
+    "source": "ويتجه للأشياء السلبية",
+    "target": "ⴷ ⴷⴰ ⵉⴷⴷⵓ ⵙ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:35:12,160",
+    "end": "00:35:14,520"
+  },
+  {
+    "id": 10532,
+    "source": "هذا من أحسن الأمور",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵣⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⵎⵓⴼⴰⵢⵉⵏ",
+    "start": "00:28:07,680",
+    "end": "00:28:09,560"
+  },
+  {
+    "id": 10533,
+    "source": "و ليس إتباع شهوات البطن",
+    "target": "ⵓⵔ ⴷ ⴰⴹⴼⴰⵕ ⵏ ⵓⴷⵓⵔⴷⵓ ⵏ ⵓⴷⵉⵙ",
+    "start": "00:44:48,400",
+    "end": "00:44:49,720"
+  },
+  {
+    "id": 10534,
+    "source": "إذا رأى الأبوين هذه الأعراض",
+    "target": "ⵉⴳ ⵥⵕⴰⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵜⵉⵎⵉⵜⴰⵔ ⴰⴷ",
+    "start": "00:31:13,480",
+    "end": "00:31:17,080"
+  },
+  {
+    "id": 10535,
+    "source": "ومن يأتون مسافرين لمسافات",
+    "target": "ⴷ ⵡⵉⵍⵍⵉ ⴷ ⵉⵜⵜⵎⵓⴷⴷⵓⵏ ⵣⵉ ⵎⴰⵏⵉ ⵢⴰⴳⴳⵓⴳⵏ",
+    "start": "00:41:31,200",
+    "end": "00:41:34,360"
+  },
+  {
+    "id": 10536,
+    "source": "لكي أستطيع في نهاية الحمل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵖⵉⵢⵖ ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:13:26,320",
+    "end": "00:13:29,440"
+  },
+  {
+    "id": 10537,
+    "source": "الأشخاص المبدعون",
+    "target": "ⵎⴷⴷⵏ ⵉⵎⵙⵏⴼⵍⵓⵍⵏ",
+    "start": "00:02:08,880",
+    "end": "00:02:10,160"
+  },
+  {
+    "id": 10538,
+    "source": "تختلف صعوبة العمل حسب نوعيته",
+    "target": "ⵜⵎⵣⴰⵔⴰⵢ ⵜⵎⵔⵉ ⵏ ⵜⵡⵓⵔⵉ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵏⴰⵡ ⵏⵏⵙ",
+    "start": "00:01:40,080",
+    "end": "00:01:46,280"
+  },
+  {
+    "id": 10539,
+    "source": "وتغلق أمامه باب التواصل",
+    "target": "ⵜⵇⵇⵏⴷ ⵎⵏⵉⴷ ⵏⵏⵙ ⵜⴰⴳⴳⵓⵔⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:10:08,160",
+    "end": "00:10:09,120"
+  },
+  {
+    "id": 10540,
+    "source": "بالنسبة للمساعدة التي نقدمها لهم كموجهين",
+    "target": "ⵉⵎⴰ ⵜⵉⵡⵉⵙⵉ ⵏⵏⴰ ⴰⵙⵏ ⵏⴰⴽⴽⴰ ⴰⵎⵎ ⵉⵎⵙⵡⴰⵍⴰⵜⵏ",
+    "start": "00:08:36,840",
+    "end": "00:08:41,840"
+  },
+  {
+    "id": 10541,
+    "source": "من الأفضل أن ننتبه لذلك",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:12:44,520",
+    "end": "00:12:49,200"
+  },
+  {
+    "id": 10542,
+    "source": "أو يعيشون بعض المشاكل",
+    "target": "ⵏⵖ ⴷⴷⵔⵏ ⴽⵔⴰ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:18:34,840",
+    "end": "00:18:36,280"
+  },
+  {
+    "id": 10543,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:32:47,520",
+    "end": "00:32:48,160"
+  },
+  {
+    "id": 10544,
+    "source": "لنشاهد موضوع اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:35,440",
+    "end": "00:20:36,400"
+  },
+  {
+    "id": 10545,
+    "source": "ما دمنا في الطبخ والأكل",
+    "target": "ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵉⵙⵏⵡⵉ ⴷ ⵡⵓⵜⵛⵉ",
+    "start": "00:41:12,160",
+    "end": "00:41:13,880"
+  },
+  {
+    "id": 10546,
+    "source": "حضرنا معكم البريوات بفواكه البحر",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⴷⵉⵜⵓⵏ ⵍⴱⵕⵉⵡⴰⵜ ⵙ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:41:52,720",
+    "end": "00:41:55,640"
+  },
+  {
+    "id": 10547,
+    "source": " ما هو سببها ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏⵏⵙ ?",
+    "start": "00:21:10,280",
+    "end": "00:21:11,240"
+  },
+  {
+    "id": 10548,
+    "source": "الثوم",
+    "target": "ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:33:30,160",
+    "end": "00:33:30,680"
+  },
+  {
+    "id": 10549,
+    "source": "إلى جانب حروف هناك من تحتوي على رسومات",
+    "target": "ⴰⴽⴷ ⵉⵙⴽⴽⵉⵍⵏ ⵍⵍⴰⵏ ⵡⵉⵍⵍⵉ ⴳ ⵍⵍⴰⵏ ⵓⵏⵓⵖⵏ",
+    "start": "00:33:05,040",
+    "end": "00:33:07,600"
+  },
+  {
+    "id": 10550,
+    "source": "من أجل أن تنمو بشكل عمودي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⵉⵎⵖⵓⵔ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴱⴷⴷⵏ",
+    "start": "00:07:16,000",
+    "end": "00:07:18,320"
+  },
+  {
+    "id": 10551,
+    "source": "نحيك على هذه الوصفة التي حضرتها اليوم",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⴽ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵍⵍⵉ ⵜⵙⵎⵓⵜⵜⴳⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:45,320",
+    "end": "00:46:47,000"
+  },
+  {
+    "id": 10552,
+    "source": "هذه الفيئة لكونها تأكل كثيرا",
+    "target": "ⴰⵙⵎⵉⵍ ⴰⴷ ⵍⵍⵉⴳ ⴷⴰ ⵉⵛⵜⵜⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:17:26,880",
+    "end": "00:17:28,720"
+  },
+  {
+    "id": 10553,
+    "source": "لفحص الرأس",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵣⵣⵔⵉ ⵉ ⵢⵉⵖⴼ",
+    "start": "00:44:04,080",
+    "end": "00:44:05,640"
+  },
+  {
+    "id": 10554,
+    "source": "أنا عضوة بجمعية قطرة أمل",
+    "target": "ⵏⴽⴽⵉ ⴳⵉⵖ ⵜⴰⴳⵎⴰⵎⵜ ⴳ ⵜⵎⵙⵎⵓⵏⵜ ⵏ ⵜⵉⵎⵇⵇⵉⵜ ⵏ ⵡⴰⵏⴰⵔⵓⵣ",
+    "start": "00:41:10,766",
+    "end": "00:41:13,200"
+  },
+  {
+    "id": 10555,
+    "source": "و هذا نفس الشيء بالنسبة لنفسيتنا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵏⵉⵜ ⵎⴽⴰⵏⵏ ⴳ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵖ",
+    "start": "00:11:33,280",
+    "end": "00:11:34,400"
+  },
+  {
+    "id": 10556,
+    "source": "فقط تكون الطاقة ضعيفة",
+    "target": "ⵖⴰⵙ ⵜⴰⴼⴰⵙⴰ ⵜⴷⵔⵓⵙⵏ",
+    "start": "00:04:32,240",
+    "end": "00:04:36,240"
+  },
+  {
+    "id": 10557,
+    "source": "يتعلمون الصوم منذ الصغر",
+    "target": "ⴷⴰ ⵜⵜⵍⵎⴰⴷⵏ ⵓⵥⵓⵎ ⵣⵉ ⵜⵎⵥⵉ",
+    "start": "00:11:19,880",
+    "end": "00:11:22,520"
+  },
+  {
+    "id": 10558,
+    "source": "و هذا دليل بأنه بينه و بين نفسه ليس شخصا سليما",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⴰⵏⵥⴰ ⵎⴰⵙ ⴳⵔⴰⵙ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ ⵓⵔ ⵉⴳⵉ ⴰⴼⴳⴰⵏ ⵉⵊⵊⵉⵏ",
+    "start": "00:21:28,640",
+    "end": "00:21:36,320"
+  },
+  {
+    "id": 10559,
+    "source": "بالتأكيد سيغطي إشكالية النقص الموجود بالمغرب",
+    "target": "ⵙ ⵓⵍⴽⴰⵏ, ⵔⴰⴷ ⵉⴼⵙⵉ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵏⵓⵙⵔⵓ ⵉⵍⵍⴰⵏ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:12:36,600",
+    "end": "00:12:39,880"
+  },
+  {
+    "id": 10560,
+    "source": "هو من لديه الحق في التدخل",
+    "target": "ⵏⵜⵜⴰ ⴰⵢⴷ ⵖⵓⵔ ⵉⵍⵍⴰ ⵓⵣⵔⴼ ⴰⴷ ⵉⴽⵛⵎ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:04:26,040",
+    "end": "00:04:28,280"
+  },
+  {
+    "id": 10561,
+    "source": "صحيح",
+    "target": "ⵜⵉⴷⵜ",
+    "start": "00:40:31,120",
+    "end": "00:40:31,720"
+  },
+  {
+    "id": 10562,
+    "source": "أو في السلطة",
+    "target": "ⵏⵖ ⴳ ⵛⴰⵍⴰⴹⴰ",
+    "start": "00:14:19,480",
+    "end": "00:14:21,080"
+  },
+  {
+    "id": 10563,
+    "source": "أيضا طريقة وقوفك و أين تضع يدك",
+    "target": "ⴰⵡⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⴱⴷⴰⴷ ⵏⵏⴽ ⴷ ⵎⴰⵏⵉ ⴳ ⴷⴰ ⵜⵙⵔⵓⵙⴷ ⴰⴼⵓⵙ ⵏⵏⴽ",
+    "start": "00:18:23,560",
+    "end": "00:18:29,360"
+  },
+  {
+    "id": 10564,
+    "source": "أتحدث عن المرأة العادية",
+    "target": "ⴰⵔ ⵙⴰⵡⴰⵍⵖ ⵖⴼ ⵜⵎⵟⵟⵓⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:19:49,800",
+    "end": "00:19:51,880"
+  },
+  {
+    "id": 10565,
+    "source": "بالرغم من أنني شاركت في العديد من المسلسلات الإذاعية",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⵔⵉⵖ ⴳ ⵜⵓⴳⵜⵜ ⵏ ⵉⵙⴷⴷⵉⵜⵏ ⵏ ⵜⵏⵣⵡⴰⵢⵜ",
+    "start": "00:41:11,120",
+    "end": "00:41:13,800"
+  },
+  {
+    "id": 10566,
+    "source": "لكن تسبب بإعوجاج القدم",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵙⵔⵓⴳ ⴳ ⵜⴼⵔⵖⵉ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:22:58,080",
+    "end": "00:23:00,560"
+  },
+  {
+    "id": 10567,
+    "source": "سنحضر وصفة صدر الدجاج بالخردل",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⵎⵜ ⵏ ⵉⴷⵎⴰⵔⵏ ⵏ ⵓⴼⵓⵍⵍⵓⵙ ⵙ ⵓⴽⵕⴽⴰⵥ",
+    "start": "00:31:52,440",
+    "end": "00:31:54,240"
+  },
+  {
+    "id": 10568,
+    "source": "أن تكون على المائدة",
+    "target": "ⴰⴷ ⵢⵉⵍⵉ ⵖⴼ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:16:30,640",
+    "end": "00:16:31,680"
+  },
+  {
+    "id": 10569,
+    "source": "عند تأسيسها، وأصبحت لنا إلتزامات أخرى",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴻⵜⵜⵓⵙⵔⵙⵍ, ⵉⵍⵉⵏ ⵖⵓⵔⵏⵖ ⵜⵓⵖⵓⵏⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:30:09,240",
+    "end": "00:30:11,960"
+  },
+  {
+    "id": 10570,
+    "source": " نعرف بأنه يأكل بعد آذان المغرب",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:11:58,160",
+    "end": "00:12:01,880"
+  },
+  {
+    "id": 10571,
+    "source": "نأخذ الجبن الكريمي",
+    "target": "ⵏⴰⵙⵉ ⴷ ⴰⴱⵔⵙⵙⵉ ⴰⴽⵔⵉⵎⵉ",
+    "start": "00:28:51,160",
+    "end": "00:28:53,320"
+  },
+  {
+    "id": 10572,
+    "source": "بالرغم أنهم مصابون بالسكري",
+    "target": "ⵎⵇⵇⴰⵔ ⵖⵓⵔⵙⵏ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:25:50,280",
+    "end": "00:25:51,840"
+  },
+  {
+    "id": 10573,
+    "source": "ما يعادل تقريبا لترين من الماء",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⴳⴷⴰⵏ ⵙ ⵡⴰⵜⵜⴰⵢⵏ ⵙⵉⵏ ⵉⵜⵔⵓⵜⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:20:20,880",
+    "end": "00:20:24,000"
+  },
+  {
+    "id": 10574,
+    "source": "كان قراري موفقا",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⵎⵓⵔⵙ ⵜⵖⵜⴰⵙⵜ ⵉⵏⵓ",
+    "start": "00:26:36,520",
+    "end": "00:26:37,800"
+  },
+  {
+    "id": 10575,
+    "source": " في المعي الدقيق",
+    "target": "ⴳ ⵜⵎⵙⵡⴰⴷⴰⵏⵜ",
+    "start": "00:03:06,760",
+    "end": "00:03:09,080"
+  },
+  {
+    "id": 10576,
+    "source": "هناك نوعين من الحليب نحضرهما بالصويا",
+    "target": "ⵍⵍⴰⵏ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⴽⵯⴼⴰⵢ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵙ ⵚⵚⵓⵢⴰ",
+    "start": "00:09:37,760",
+    "end": "00:09:41,840"
+  },
+  {
+    "id": 10577,
+    "source": "ومخافة أن تجرح أوراقها الشوكية الناس",
+    "target": "ⴷ ⵙ ⵜⵡⴷⴰ ⵏ ⴰⴷ ⴱⵔⵉⵏ ⵉⴼⵔⴰⵡⵏ ⵉⵍⴰⵏ ⵉⵙⵏⵏⴰⵏⵏ ⵎⴷⴷⵏ",
+    "start": "00:07:29,400",
+    "end": "00:07:35,720"
+  },
+  {
+    "id": 10578,
+    "source": "150 غرام من سكر الصقيل",
+    "target": "150 ⴳⵕⴰⵎ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵚⵚⵇⵉⵍ",
+    "start": "00:29:19,560",
+    "end": "00:29:23,760"
+  },
+  {
+    "id": 10579,
+    "source": "يستغل الوقت الذي يكون",
+    "target": "ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⴰⴽⵓⴷ ⵍⵍⵉ ⵉⵍⵍⴰⵏ",
+    "start": "00:45:28,880",
+    "end": "00:45:29,600"
+  },
+  {
+    "id": 10580,
+    "source": "ونعرف موضوع الروبورتاج",
+    "target": "ⴰⴷ ⵏⵙⵙⵏ ⴰⵡⴷ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:24,200",
+    "end": "00:00:25,440"
+  },
+  {
+    "id": 10581,
+    "source": "و نتمنى ألا تعيش أي إمرأة هذه التجربة",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵓⵔ ⵜⴷⴷⵔ ⴰⵡⴷ ⵢⴰⵜ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵔⵎⵉⵜ ⴰⴷ",
+    "start": "00:44:10,800",
+    "end": "00:44:14,600"
+  },
+  {
+    "id": 10582,
+    "source": "و الغذاء بالسحور",
+    "target": "ⴷ ⵉⵎⴽⵍⵉ ⵙ ⵙⵙⵃⵓⵔ",
+    "start": "00:08:01,240",
+    "end": "00:08:02,880"
+  },
+  {
+    "id": 10583,
+    "source": "فناننا الكبير، رغم من أنك مازلت شابا",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⴰⵎⵇⵔⴰⵏ, ⵎⵇⵇⴰⵔ ⵜⵙⵓⵍⴷ ⵜⴳⵉⴷ ⴰⵄⵔⵔⵉⵎ",
+    "start": "00:44:52,800",
+    "end": "00:44:55,520"
+  },
+  {
+    "id": 10584,
+    "source": "بمعنى أن مطبخنا غني جدا و تقليدي أيضا",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⴰⵏⵡⴰⵍ ⵏⵏⵖ ⵉⴱⵖⵔ ⵛⵉⴳⴰⵏ ⴷ ⵉⴳⴰ ⴰⵡⴷ ⴰⵣⴰⵢⴽⵓ",
+    "start": "00:19:49,320",
+    "end": "00:19:55,320"
+  },
+  {
+    "id": 10585,
+    "source": "إفي الأعراس",
+    "target": "ⴳ ⵜⵎⵖⵔⵉⵡⵉⵏ",
+    "start": "00:25:11,440",
+    "end": "00:25:12,160"
+  },
+  {
+    "id": 10586,
+    "source": "في هذا الشهر الكريم",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:40,880",
+    "end": "00:00:42,760"
+  },
+  {
+    "id": 10587,
+    "source": "منها المعجنات التي نتناولها",
+    "target": "ⵙⴳⵉⵙⵏ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⵍⵍⵉ ⵏⵛⵜⵜⴰ",
+    "start": "00:16:00,966",
+    "end": "00:16:07,966"
+  },
+  {
+    "id": 10588,
+    "source": "يجب أن ينتبه أيضا لما يتناوله ليلا",
+    "target": "ⵏⵖ ⵜⴰⵎⴰⵡⴰⵙⵜ ⵏ ⵜⵡⵓⵔⵉ ⴳ ⵜⵣⵣⵔⴰⵢⵜ",
+    "start": "00:03:35,880",
+    "end": "00:03:38,120"
+  },
+  {
+    "id": 10589,
+    "source": "بارك الله فيك",
+    "target": "ⴰⵣ ⴷⵉⴳⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:01:07,120",
+    "end": "00:01:07,800"
+  },
+  {
+    "id": 10590,
+    "source": "أن يضاعف مجهوداته لإنتاج برامج أخرى",
+    "target": "ⴰⴷ ⵉⵙⵙⵉⴳⵜ ⵉⵎⵎⵉⵔⵏ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵉⴼⴰⵔⵙ ⴰⵀⵉⵍⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:15:25,880",
+    "end": "00:15:30,280"
+  },
+  {
+    "id": 10591,
+    "source": "أذهب إليها و أعانقها",
+    "target": "ⴷⴰ ⴷⴰⵔⵙ ⵜⵜⴷⴷⵓⵖ ⵖⴰⵍⵍⴰⵖ ⵜⵜ",
+    "start": "00:28:37,833",
+    "end": "00:28:38,633"
+  },
+  {
+    "id": 10592,
+    "source": "أي شخص لديه إنترنت وهاتف",
+    "target": "ⵡⴰⵏⵏⴰ ⵖⵓⵔ ⴰⵏⵜⵉⵔⵏⵉⵜ ⴷ ⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:02:04,200",
+    "end": "00:02:07,480"
+  },
+  {
+    "id": 10593,
+    "source": "يجب أن تجد المنزل فارغا من الناس تماما",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷ ⵜⴰⴼ ⵜⵉⴳⵎⵎⵉ ⵜⵓⴳⴰ ⵙⴳ ⵎⴷⴷⵏ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:50:53,440",
+    "end": "00:50:56,400"
+  },
+  {
+    "id": 10594,
+    "source": "الزيت أصبح ساخنا",
+    "target": "ⵉⵔⵖⴰ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:38:58,680",
+    "end": "00:39:00,200"
+  },
+  {
+    "id": 10595,
+    "source": "لأننا نراه نعيشه",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜ ⵏⵥⵕⵕⴰ ⴷⴰ ⵜ ⵏⵜⵜⴷⴷⵔ",
+    "start": "00:07:11,400",
+    "end": "00:07:13,600"
+  },
+  {
+    "id": 10596,
+    "source": "هو الفيتامين ’’د‘‘",
+    "target": "ⵉⴳⴰ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\"",
+    "start": "00:17:34,720",
+    "end": "00:17:35,920"
+  },
+  {
+    "id": 10597,
+    "source": "لهذا من المهم أن يعرفها الناس",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⵀⵎⵎⴰ ⴰⴷ ⵜⵏ ⵙⵙⵏⵏ ⵎⴷⴷⵏ",
+    "start": "00:39:16,000",
+    "end": "00:39:20,680"
+  },
+  {
+    "id": 10598,
+    "source": "فهذا يضر به صحيا",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⴽⵯⵎⵎⵉ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:27:04,440",
+    "end": "00:27:07,080"
+  },
+  {
+    "id": 10599,
+    "source": "يحتاجون لمن يجلس معهم و يتحدث معهم",
+    "target": "ⵓⵙⵔⵏ ⵎⴰⵢⴷ ⴷⵉⵙⵏ ⵉⵜⵜⴳⴰⵡⴰⵔⵏ, ⵉⵙⴰⵡⵍ ⴷⵉⵙⵏ",
+    "start": "00:16:47,520",
+    "end": "00:16:49,720"
+  },
+  {
+    "id": 10600,
+    "source": "أريدك أن تتحدث لنا أيضا عن أدوارك؟",
+    "target": "ⵔⵉⵖ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍⴷ ⵓⵍⴰ ⵖⴼ ⵜⵎⵍⵉⵍⵉⵏ ⵏⵏⵎ?",
+    "start": "00:26:39,733",
+    "end": "00:26:42,900"
+  },
+  {
+    "id": 10601,
+    "source": "في الوظيفة تحتاج لمستوى دراسي",
+    "target": "ⴳ ⵜⵙⵖⵏⵜ ⴷⴰ ⵜⴻⵜⵜⴰⵙⵔⴷ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⴰⵏⵎⵍⴰⵏ",
+    "start": "00:24:53,640",
+    "end": "00:24:57,760"
+  },
+  {
+    "id": 10602,
+    "source": " لماذا نسرع",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⵖⴰⵡⴰⵍ",
+    "start": "00:18:31,000",
+    "end": "00:18:32,400"
+  },
+  {
+    "id": 10603,
+    "source": "التي تأخذ أكثر من ثمانين في المئة من وقتنا",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⵡⵉⵏ ⵓⴳⴳⴰⵔ ⵏ ⵜⴰⵎⵔⴰⵡ ⴳ ⵜⵎⵉⴹⵉ ⵏ ⵡⴰⴽⵓⴷ ⵏⵏⵖ",
+    "start": "00:08:41,560",
+    "end": "00:08:45,600"
+  },
+  {
+    "id": 10604,
+    "source": "علما أنه من الصعب ممارسة الرياضة في رمضان",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵙⵙⵏ ⵎⴰⵙ ⵜⵎⵔⴰ ⵜⵓⵏⵏⵓⵏⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:45:58,400",
+    "end": "00:46:00,400"
+  },
+  {
+    "id": 10605,
+    "source": "سيد نوفل كيف حالك ؟",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⵍ ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ?",
+    "start": "00:01:38,000",
+    "end": "00:01:39,080"
+  },
+  {
+    "id": 10606,
+    "source": "نعرف أنك تقومين بتصميم الملابس",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷⴰ ⵜⵙⵖⵉⵡⵉⵙⴷ ⵜⵉⵎⵍⵙⴰ",
+    "start": "00:30:56,766",
+    "end": "00:30:58,500"
+  },
+  {
+    "id": 10607,
+    "source": "فنعمة الله دائما موجودة",
+    "target": "ⵜⴰⵏⴰⴼⵓⵜ ⵏ ⵕⴱⴱⵉ ⵜⵍⵍⴰ ⴱⴷⴷⴰ",
+    "start": "00:23:19,960",
+    "end": "00:23:21,640"
+  },
+  {
+    "id": 10608,
+    "source": "ويتوقف",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴱⴷⴷ",
+    "start": "00:23:49,920",
+    "end": "00:23:51,240"
+  },
+  {
+    "id": 10609,
+    "source": "وإيجاد متنفس بالإحتكاك مع شباب آخرين",
+    "target": "ⴷ ⴰⴷ ⴰⴼⵏ ⴰⵙⵡⵓⵏⴼⵓ ⵙ ⵓⵎⵢⴰⴳⴳⴰ ⴷ ⵉⵄⵔⵔⵉⵎⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:43:55,720",
+    "end": "00:43:59,480"
+  },
+  {
+    "id": 10610,
+    "source": "ليطبخ",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵏⵡ",
+    "start": "00:35:48,240",
+    "end": "00:35:49,120"
+  },
+  {
+    "id": 10611,
+    "source": "و خاصة إذا كان الكسكس من النوع الكامل",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵉⴳⴰ ⵙⴽⵙⵓ ⵓⵎⵎⵉⴷ",
+    "start": "00:17:58,600",
+    "end": "00:18:01,200"
+  },
+  {
+    "id": 10612,
+    "source": "يجب أن تكون التغذية متوازنة",
+    "target": "ⵏⵖ ⴰⵖⴰⵡⵍ ⴷⴰ ⴰⵖ ⴷ ⵜⵜⴰⵣⵏⵏ",
+    "start": "00:03:38,440",
+    "end": "00:03:41,160"
+  },
+  {
+    "id": 10613,
+    "source": "نجد فيها مثلا القوس و السهم",
+    "target": "ⴷⴰ ⴳⵉⵙⵏ ⵏⵜⵜⴰⴼⴰ ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⵙⴽⵜ ⴷ ⵓⵍⴳⴳⵉ",
+    "start": "00:33:11,040",
+    "end": "00:33:14,560"
+  },
+  {
+    "id": 10614,
+    "source": "وهو عكس حياتنا اليومية",
+    "target": "ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⵏⵎⴳⴰⵍ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⵜⴰⴽⵓⵢⴰⵙⵙⵜ",
+    "start": "00:01:37,280",
+    "end": "00:01:40,320"
+  },
+  {
+    "id": 10615,
+    "source": "لهذا جميع العمل الذي قام به جسمنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵜⴰⵡⵓⵔⵉ ⴰⴽⴽⵯ ⵏⵏⴰ ⵜⵙⴽⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:19:18,120",
+    "end": "00:19:20,640"
+  },
+  {
+    "id": 10616,
+    "source": "لكن يحتاجون لمن يزورهم",
+    "target": "ⵎⴰⵛⵛ ⵓⵙⵔⵏ ⵎⴰⵢⴷ ⴷ ⴷⴰⵔⵙⵏ ⵉⵜⵜⴽⴽⴰⵏ",
+    "start": "00:16:41,800",
+    "end": "00:16:43,960"
+  },
+  {
+    "id": 10617,
+    "source": "شيئا فشيئا سيتحرك",
+    "target": "ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ ⵔⴰⴷ ⵉⵜⵜⵎⵓⵙⵙⵓ",
+    "start": "00:20:27,840",
+    "end": "00:20:30,240"
+  },
+  {
+    "id": 10618,
+    "source": "المصدر الثاني و الذي نذكره دائما و نتحدث عنه",
+    "target": "ⴰⵙⴰⴳⵎ ⵡⵉⵙⵙ ⵙⵉⵏ ⵏⵏⴰ ⴱⴷⴷⴰ ⵏⴰⴷⴷⵔ ⴷ ⵖⴼ ⵏⵙⴰⵡⴰⵍ",
+    "start": "00:06:53,080",
+    "end": "00:06:57,760"
+  },
+  {
+    "id": 10619,
+    "source": "هذا ما نراه عامة",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵏⵥⵕⵕⴰ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:18:27,800",
+    "end": "00:18:30,560"
+  },
+  {
+    "id": 10620,
+    "source": "بالرغم من الإصابة به",
+    "target": "ⵎⵇⵇⴰⵔ ⵢⴰⵖ ⵢⴰⵏ",
+    "start": "00:24:29,640",
+    "end": "00:24:30,440"
+  },
+  {
+    "id": 10621,
+    "source": "هناك مخزن إمشكيكيلن",
+    "target": "ⵉⵍⵍⴰ ⵓⴳⴰⴷⵉⵔ ⵏ ⵉⵎⵛⴽⵉⴽⵉⵍⵏ",
+    "start": "00:29:35,560",
+    "end": "00:29:36,840"
+  },
+  {
+    "id": 10622,
+    "source": "ويحضر معه طقوس ليلة القدر",
+    "target": "ⵉⴷⵔⵓ ⴰⴽⵉⴷⵙ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏ ⵢⵉⴹ ⵏ ⵍⵇⴰⴷⵔ",
+    "start": "00:17:47,800",
+    "end": "00:17:49,640"
+  },
+  {
+    "id": 10623,
+    "source": "لأنه رغم وجود حصوات بالمرارة",
+    "target": "ⴰⵛⴽⵓ ⵎⵇⵇⴰⵔ ⵍⵍⴰⵏ ⵉⵥⵕⴰⵏ ⴳ ⵡⴰⵥⵉ",
+    "start": "00:05:51,480",
+    "end": "00:05:54,640"
+  },
+  {
+    "id": 10624,
+    "source": "سنعود للأسرة و المشاكل التي تقع داخلها",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵜⵡⵊⴰ ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⴳⵉⵙ ⵉⵜⵜⵊⵕⵓⵏ",
+    "start": "00:30:04,360",
+    "end": "00:30:08,640"
+  },
+  {
+    "id": 10625,
+    "source": "إذا تحدثنا عن العصائر",
+    "target": "ⵎⴽ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:05:21,600",
+    "end": "00:05:22,960"
+  },
+  {
+    "id": 10626,
+    "source": "لأن كل واحد و ثقافته و طريقة عمله",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓ ⵢⴰⵏ ⴷ ⵜⴷⵍⵙⴰ ⵏⵏⵙ ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵜⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:25:07,200",
+    "end": "00:25:11,000"
+  },
+  {
+    "id": 10627,
+    "source": "لكي لا نصل إلى تلك المرحلة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵏⴰⵡⴹ ⵜⴰⴼⵔⴽⵜ ⴰⵏⵏ",
+    "start": "00:25:00,640",
+    "end": "00:25:02,840"
+  },
+  {
+    "id": 10628,
+    "source": "وهنا نساهم في الإقتصاد",
+    "target": "ⵖⵉⴷ ⴷⴰ ⵏⵜⵜⴰⵡⵙ ⴳ ⵜⴷⵎⵙⴰ",
+    "start": "00:23:24,680",
+    "end": "00:23:27,800"
+  },
+  {
+    "id": 10629,
+    "source": "وأحيانا يأكل، لأنه لا يفهم معنى الصوم",
+    "target": "ⴷ ⵛⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ, ⵎⵉⵏⵣⵉ ⵓⵔ ⵉⵔⵎⵉⵙ ⴰⵏⴰⵎⴽ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:10:58,280",
+    "end": "00:11:03,120"
+  },
+  {
+    "id": 10630,
+    "source": "إن لم يستطع الصيام فلا يكلف نفسه",
+    "target": "ⵎⴽ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵢⴰⵥⵓⵎ, ⴰⴷ ⵓⵔ ⵉⵣⵓⵛⵛⴰⵍ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:48:40,360",
+    "end": "00:48:46,160"
+  },
+  {
+    "id": 10631,
+    "source": "أو أصيبوا بمرض إلتهاب الكبد",
+    "target": "ⵏⵖ ⵜⵏ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:15:33,800",
+    "end": "00:15:35,920"
+  },
+  {
+    "id": 10632,
+    "source": "تابعونا",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ",
+    "start": "00:32:38,320",
+    "end": "00:32:39,120"
+  },
+  {
+    "id": 10633,
+    "source": " تعرف أنك ستحصل عليه كل نهاية شهر",
+    "target": "ⵜⵙⵙⵏⴷ ⵎⴰⵙ ⵔⴰⴷ ⵜⵏⵜ ⵜⴰⵎⵥⴷ ⴳ ⵜⴳⵉⵔⴰ ⵏ ⴽⵓ ⴰⵢⵢⵓⵔ",
+    "start": "00:24:01,520",
+    "end": "00:24:03,800"
+  },
+  {
+    "id": 10634,
+    "source": "وتتقربت إلى لله سبحانه و تعالى",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵥ ⵉ ⵕⴱⴱⵉ ⵙⴱⵃⴰⵏ ⵜ ⵢⴰⵜⵜⵓⵢ",
+    "start": "00:14:00,800",
+    "end": "00:14:03,640"
+  },
+  {
+    "id": 10635,
+    "source": "و تأثيره العاطفي على نفسيتي",
+    "target": "ⴷ ⵢⵉⴹⵉⵚ ⵏⵏⵙ ⵜⴰⴼⵔⵢⴰⵏⵜ ⵖⴼ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵉⵏⵓ",
+    "start": "00:30:41,240",
+    "end": "00:30:43,160"
+  },
+  {
+    "id": 10636,
+    "source": "عندما أو التعبير عن البحر",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵅⵙⵖ ⴰⴷ ⵙⵏⴼⴰⵍⵉⵖ ⵖⴼ ⵢⵉⵍⵍ",
+    "start": "00:33:36,520",
+    "end": "00:33:38,400"
+  },
+  {
+    "id": 10637,
+    "source": "لكي يحترمني",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵢⵉ ⵉⵣⵔⴽ",
+    "start": "00:17:53,840",
+    "end": "00:17:55,040"
+  },
+  {
+    "id": 10638,
+    "source": "نجد بأن الإنسان يتناول النشويات بشكل كبير",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ, ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:44:32,040",
+    "end": "00:44:35,760"
+  },
+  {
+    "id": 10639,
+    "source": "لا تذهبوا بعيدا",
+    "target": "ⴰⴷ ⵏⵏ ⵓⵔ ⵜⴰⴳⴳⵓⴳⵎ",
+    "start": "00:20:32,960",
+    "end": "00:20:33,960"
+  },
+  {
+    "id": 10640,
+    "source": "و نرى إن كان يرغب بتأسيس المشروع",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⵉⵙ ⵉⵅⵙ ⴰⴷ ⵉⵙⵙⵔⵙⵍ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:13:27,520",
+    "end": "00:13:32,320"
+  },
+  {
+    "id": 10641,
+    "source": "أو العكس",
+    "target": "ⵏⵖ ⴰⵏⵎⴳⴰⵍ",
+    "start": "00:30:47,480",
+    "end": "00:30:49,200"
+  },
+  {
+    "id": 10642,
+    "source": "يمكن إستهلاكها على شكل حساء",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏ ⵏⵛⵛ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵓⵣⴽⴽⵉⴼ",
+    "start": "00:24:19,000",
+    "end": "00:24:21,320"
+  },
+  {
+    "id": 10643,
+    "source": "سيقولون أنهم لن يأكلوا سمك الأمس",
+    "target": "ⵔⴰⴷ ⵉⵏⵉⵏ ⵎⴰⵙ ⵓⵔ ⵔⴰⴷ ⵛⵛⵏ ⵉⵙⵍⵎⴰⵏ ⵏ ⵓⵙⵙⵏⵏⴰⵟ",
+    "start": "00:23:20,520",
+    "end": "00:23:24,160"
+  },
+  {
+    "id": 10644,
+    "source": "في هذه الفترة التي تجعلنا وتجعل الأهل سعداء",
+    "target": "ⴳ ⵜⵉⵣⵉ ⴰⴷ ⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰⵏ, ⵜⴰⵊⵊ ⴰⵡⴷ ⵉⵎⴰⵔⴰⵡⵏ ⴰⴷ ⵎⵎⵔⵏ",
+    "start": "00:22:25,600",
+    "end": "00:22:28,080"
+  },
+  {
+    "id": 10645,
+    "source": "كي لا يقع مشكل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵎⵙⴰⵔ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:18:20,480",
+    "end": "00:18:22,400"
+  },
+  {
+    "id": 10646,
+    "source": "فتتناوله أيضا لمدة ثلاثة أيام",
+    "target": "ⵜⵙⵙⵎⵔⵙⴷ ⵜ ⴰⵡⴷ ⵏⵜⵜⴰ ⴽⵕⴰⴹ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:16:43,000",
+    "end": "00:16:44,880"
+  },
+  {
+    "id": 10647,
+    "source": "و رمضان مبارك",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:22:10,700",
+    "end": "00:22:14,566"
+  },
+  {
+    "id": 10648,
+    "source": "لأننا في النهار نكون صائمين",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⴰⵥⵓⵎ ⴷⵉ ⵓⵣⴰⵍ",
+    "start": "00:07:37,680",
+    "end": "00:07:40,320"
+  },
+  {
+    "id": 10649,
+    "source": "و نركز فيها بشكل كبير على الخضر",
+    "target": "ⵏⴻⵏⵏⵓⵎⵎⵙ ⴷⵉⴳⵙ ⴽⵉⴳⴰⵏ ⵖⴼ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:26:46,880",
+    "end": "00:26:49,240"
+  },
+  {
+    "id": 10650,
+    "source": "لأنني أحب أن أعمل مع الطفل",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⴰⴷ ⵙⵡⵓⵔⵉⵖ ⴰⴽⴷ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:41:25,566",
+    "end": "00:41:27,533"
+  },
+  {
+    "id": 10651,
+    "source": "لأن النفاذ يظهر في السجل العدلي",
+    "target": "ⴰⵛⴽⵓ ⴰⵣⵣⴳⵉⵔ ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⴳ ⵡⴰⵍⵓⴳ ⴰⵣⵔⴼⴰⵏ",
+    "start": "00:31:23,880",
+    "end": "00:31:29,920"
+  },
+  {
+    "id": 10652,
+    "source": "ويتناول العشاء في مكان آخر",
+    "target": "ⵉⵜⵛ ⵉⵎⵏⵙⵉ ⴳ ⵓⴷⵖⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:06,880",
+    "end": "00:08:08,040"
+  },
+  {
+    "id": 10653,
+    "source": "وهو ما يسبب المشاكل",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:15:52,500",
+    "end": "00:15:54,833"
+  },
+  {
+    "id": 10654,
+    "source": "لقد تحدثت على نقطة مهمة",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:20:19,000",
+    "end": "00:20:21,160"
+  },
+  {
+    "id": 10655,
+    "source": "يجب أن تكون أيضا السكريات ضمن غذائنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵍⵉⵏ ⴰⵡⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ",
+    "start": "00:14:15,640",
+    "end": "00:14:19,880"
+  },
+  {
+    "id": 10656,
+    "source": "و هناك نوع آخر لديه وظيفة عسكرية",
+    "target": "ⵢⵉⵍⵉ ⵡⴰⵏⴰⵡ ⵢⴰⴹⵏⵉⵏ ⴷⴰⵔⵙ ⵜⴰⵙⵖⵏⵜ ⵜⴰⵙⵔⴷⴰⵙⵜ",
+    "start": "00:26:43,600",
+    "end": "00:26:45,360"
+  },
+  {
+    "id": 10657,
+    "source": "لا يجب أن نلوم رمضان",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴰⵥⵎ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:06,280",
+    "end": "00:19:07,480"
+  },
+  {
+    "id": 10658,
+    "source": "لهذا ننصح الناس أن يتناولوها",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ ⴰⴷ ⵜ ⵜⵜⴻⵜⵜⴰⵏ",
+    "start": "00:26:53,320",
+    "end": "00:26:57,160"
+  },
+  {
+    "id": 10659,
+    "source": "و التي بإمكانها أن تؤدي به لبعض الأمراض",
+    "target": "ⴷ ⵏⵏⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵜ ⴰⵡⵉⵏ ⵙ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:22:13,440",
+    "end": "00:22:15,720"
+  },
+  {
+    "id": 10660,
+    "source": "نتمنى أن ينال الروبورتاج إعجابكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵯⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:20:51,120",
+    "end": "00:20:53,320"
+  },
+  {
+    "id": 10661,
+    "source": "وتكون وجبته متنوعة",
+    "target": "ⵜⵎⵢⴰⵏⴰⵡ ⵜⵉⵔⵎⵜ ⵏⵏⵙ",
+    "start": "00:28:15,160",
+    "end": "00:28:16,760"
+  },
+  {
+    "id": 10662,
+    "source": "كيف يتعامل الأبوين",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵜⵎⵔⴰⵔⴰⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:11:08,160",
+    "end": "00:11:10,600"
+  },
+  {
+    "id": 10663,
+    "source": "لأنه مفيد جدا",
+    "target": "ⴰⵛⴽⵓ ⵉⴼⵓⵍⴽⵉ ⴱⴰⵀⵔⴰ",
+    "start": "00:17:53,920",
+    "end": "00:17:54,560"
+  },
+  {
+    "id": 10664,
+    "source": "نشكر فريق الروبورتاج على مجهوداتهم",
+    "target": "ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:17:33,240",
+    "end": "00:17:35,920"
+  },
+  {
+    "id": 10665,
+    "source": "هو أن النساء والناس بصفة عامة",
+    "target": "ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⴰⴽⴽⵯ ⴳⴰⵏⵜ ⵜⵉⴳⴰⵎⴰⵏⵉⵏ",
+    "start": "00:01:40,160",
+    "end": "00:01:42,000"
+  },
+  {
+    "id": 10666,
+    "source": "كل ما نراه في محيطنا جميلا",
+    "target": "ⵎⴰⵢⴷ ⴰⴽⴽⵯ ⵏⵥⵕⵕⴰ ⵉⴼⵓⵍⴽⵉ ⴳ ⵜⵡⵏⵏⴰⴹⵜ ⵏⵏⵖ",
+    "start": "00:32:32,800",
+    "end": "00:32:35,520"
+  },
+  {
+    "id": 10667,
+    "source": "كما نحتاج الخضروات",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵓⵙⵔ ⵉⵛⴰⴽⴰ���",
+    "start": "00:28:34,640",
+    "end": "00:28:36,560"
+  },
+  {
+    "id": 10668,
+    "source": "هذا في اليوم الثاني",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵡⴰⵙⵙ ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:43:51,640",
+    "end": "00:43:53,280"
+  },
+  {
+    "id": 10669,
+    "source": "عوض أن تستغل الشرفة كمكان للإطلالة",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵜⴻⵜⵜⵓⵙⵎⵔⴰⵙ ⵜⵣⵓⵔⵜ ⵣⵓⵏ ⴷ ⴰⴷⵖⴰⵔ ⵏ ⵜⵎⵓⵖⵍⵉ",
+    "start": "00:17:06,960",
+    "end": "00:17:11,960"
+  },
+  {
+    "id": 10670,
+    "source": "نقصد بها أنه لن يقضي العقوبة السجنية",
+    "target": "ⵏⵡⴰⴷⵙ ⵙⵉⵙ ⵎⴰⵙ ⵓⵔ ⵔⴰⴷ ⵉⵣⵣⵔⵉ ⴰⵥⵥⴰⵢⵏ ⵏ ⵓⵙⵖⵣⵓ",
+    "start": "00:31:06,800",
+    "end": "00:31:09,760"
+  },
+  {
+    "id": 10671,
+    "source": "لأنه عندما تكون في الحليب تصل لجهازنا الهضمي",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵍⵍⴰⵏ ⴳ ⵓⴽⵯⴼⴰⵢ, ⴷⴰ ⵍⴽⴽⵎⵏ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵖ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:07:39,840",
+    "end": "00:07:44,680"
+  },
+  {
+    "id": 10672,
+    "source": "الخاصة بحماية المعطيات الشخصية",
+    "target": "ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵔⴰⵢ ⵏ ⵉⵙⴼⴽⴰ ⵓⴷⵎⴰⵡⴰⵏⵏ",
+    "start": "00:32:59,160",
+    "end": "00:33:00,440"
+  },
+  {
+    "id": 10673,
+    "source": "التوابل الخاصة بالسمك",
+    "target": "ⵉⵙⵓⴼⴰⵔ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵍⵎ",
+    "start": "00:30:38,800",
+    "end": "00:30:40,000"
+  },
+  {
+    "id": 10674,
+    "source": "ثالثا يجب أن يتبعوا الحمية الغذائية",
+    "target": "ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴹⴼⵕⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:47:51,240",
+    "end": "00:47:56,440"
+  },
+  {
+    "id": 10675,
+    "source": "يعيد ترديد كلامه بطريقة",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵍⵙ ⵉ ⵡⴰⵡⴰⵍ ⵏⵏⵙ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ",
+    "start": "00:06:29,600",
+    "end": "00:06:32,000"
+  },
+  {
+    "id": 10676,
+    "source": "نأخذ المقلاة",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:34:58,240",
+    "end": "00:34:59,280"
+  },
+  {
+    "id": 10677,
+    "source": "يشعرون بلذة العطاء",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵜⴰⴹⴼⵉ ⵏ ⵜⵉⴽⴽⵉ",
+    "start": "00:10:13,720",
+    "end": "00:10:15,680"
+  },
+  {
+    "id": 10678,
+    "source": "رحم المرأة هو عضو يسمى عضو الحياة",
+    "target": "ⴰⵔⵖⵏ ⵏ ⵜⵎⵖⴰⵔⵜ ⵉⴳⴰ ⴰⴳⵎⴰⵎ ⵎⵉ ⵉⵙⵎ ⴰⴳⵎⴰⵎ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:08:21,320",
+    "end": "00:08:24,960"
+  },
+  {
+    "id": 10679,
+    "source": "بل يجب أن يتم تنظيفها",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜⵓⵙⵉⵣⴷⴳⵏⵜ",
+    "start": "00:31:08,600",
+    "end": "00:31:09,720"
+  },
+  {
+    "id": 10680,
+    "source": "أو النساء الحوامل",
+    "target": "ⵏⵖ ⵜⵉⵎⵟⵟⵓⵜⵉⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⵙ ⵓⴷⵉⵙ",
+    "start": "00:44:29,640",
+    "end": "00:44:32,880"
+  },
+  {
+    "id": 10681,
+    "source": "هذه رسالة للنساء اللواتي يشاهدننا اليوم",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⴱⵔⴰⵜ ⵉ ⵜⵎⵖⴰⵔⵉⵏ ⵍⵍⵉ ⴰⵖ ⵉⵥⵕⵕⴰⵏ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:06:31,840",
+    "end": "00:06:34,400"
+  },
+  {
+    "id": 10682,
+    "source": "أو يومين من قبل شهر رمضان",
+    "target": "ⵏⵖ ⵙⵉⵏ ⵡⵓⵙⵙⴰⵏ ⴷⴰⵜ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:25:35,280",
+    "end": "00:25:36,720"
+  },
+  {
+    "id": 10683,
+    "source": "لا يكون القرار دائما خاطئا",
+    "target": "ⵓⵔ ⴷⴰ ⴱⴷⴷⴰ ⵜⴻⵜⵜⵣⴳⴰⵍ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:23:12,280",
+    "end": "00:23:14,240"
+  },
+  {
+    "id": 10684,
+    "source": "أو يشعره أن الموضوع بسيط جدا",
+    "target": "ⵏⵖ ⴷⴰ ⴰⵙ ⵉⵙⴽⴰⵔ ⵎⴰⵙ ⴷ ⵓⵎⵔⵙⵉ ⵢⵓⴼⵔⴰⵔ ⴱⴰⵀⵔⴰ",
+    "start": "00:12:43,800",
+    "end": "00:12:49,880"
+  },
+  {
+    "id": 10685,
+    "source": "لأن القانون الجنائي",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ",
+    "start": "00:26:45,240",
+    "end": "00:26:46,440"
+  },
+  {
+    "id": 10686,
+    "source": "أتمنى أن تكون قد قضيت معنا وقتا ممتعا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉⴷ ⵜⵣⵣⵔⵉⴷ ⴰⴽⵉⴷⵏⵖ ⴰⴽⵓⴷ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:46:37,080",
+    "end": "00:46:39,680"
+  },
+  {
+    "id": 10687,
+    "source": "وكما ذكرت من قبل",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⵏⵏⵉⵖ",
+    "start": "00:29:52,680",
+    "end": "00:29:55,120"
+  },
+  {
+    "id": 10688,
+    "source": "و السبب في ذلك أنها كانت تعاني من البرص",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵏ ⵓⵢⴰⴷ ⵎⴰⵙ ⵜⵜ ⵉⵏⵏ ⵜⴽⴽⴰ ⵜⵓⴹⵏ ⵙ ⵍⴱⵕⵚ",
+    "start": "00:18:32,720",
+    "end": "00:18:36,320"
+  },
+  {
+    "id": 10689,
+    "source": "ليس هناك من يساعده",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵎⴰⵢⴷ ⴰⵙ ⵉⵜⵜⴰⵡⵙⵏ",
+    "start": "00:28:22,600",
+    "end": "00:28:23,600"
+  },
+  {
+    "id": 10690,
+    "source": "فتبقى طبيعية",
+    "target": "ⵉⵇⵇⵉⵎ ⵉⴳⴰ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:14:29,120",
+    "end": "00:14:30,320"
+  },
+  {
+    "id": 10691,
+    "source": "هذه مجرد جذع مرتفع",
+    "target": "ⵡⴰⴷ ⵉⴳⴰ ⵖⴰⵙ ⴰⴳⵊⵊⴰ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:05:57,360",
+    "end": "00:05:58,960"
+  },
+  {
+    "id": 10692,
+    "source": "ثلاثون يوما",
+    "target": "ⴽⵕⴰⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ",
+    "start": "00:20:31,680",
+    "end": "00:20:32,280"
+  },
+  {
+    "id": 10693,
+    "source": "لكن، الطاقة الزائدة",
+    "target": "ⵎⴰⵛⴰ, ⵜⴰⴼⴰⵙⴰ ⵜⴰⵎⵔⵏⴰⵡⵜ",
+    "start": "00:26:40,320",
+    "end": "00:26:44,520"
+  },
+  {
+    "id": 10694,
+    "source": "لم يفهم كلامك أو فهمه بشكل خاطئ",
+    "target": "ⵓⵔ ⵉⵔⵎⵉⵙ ⴰⵡⴰⵍ ⵏⵏⴽ ⵏⵖ ⵜ ⵉⵔⵎⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵣⴳⵍⵏ",
+    "start": "00:01:51,120",
+    "end": "00:01:55,400"
+  },
+  {
+    "id": 10695,
+    "source": "والحمد الله توجد هذه الثقافة في مجتمعنا المغربي",
+    "target": "ⴷ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵜⵍⵍⴰ ⵜⴷⵍⵙⴰ ⴰⴷ ⴷⵉ ⵡⴰⵎⵓⵏ ⵏⵏⵖ ⴰⵎⵖⵔⵉⴱⵉ",
+    "start": "00:25:01,840",
+    "end": "00:25:04,640"
+  },
+  {
+    "id": 10696,
+    "source": "هو مضاد للأكسدة",
+    "target": "ⵉⴳⴰ ⴰⵎⴳⵍⵓⴽⵙⵉⴷ",
+    "start": "00:08:41,040",
+    "end": "00:08:44,120"
+  },
+  {
+    "id": 10697,
+    "source": "تكون نتائجها جيدة وإيجابية في تربية الأبناء",
+    "target": "ⴷⴰ ⵜⴰⴽⴽⴰ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⵜⵓⵎⵏⵉⴳⵉⵏ ⴳ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:06:33,920",
+    "end": "00:06:41,760"
+  },
+  {
+    "id": 10698,
+    "source": "لا يمكن إرجاعه مجددا",
+    "target": "ⵓⵔ ⵏⵣⵎⵉⵔ ⴰⴷ ⵜ ⴷⴰⵖ ⵏⵔⴰⵔ",
+    "start": "00:45:27,800",
+    "end": "00:45:28,800"
+  },
+  {
+    "id": 10699,
+    "source": "لكونك تحدث عن القولون العصبي",
+    "target": "ⵍⵍⵉⴳ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:14:38,880",
+    "end": "00:14:40,080"
+  },
+  {
+    "id": 10700,
+    "source": "وما تحب تناوله",
+    "target": "ⴷ ⵎⴰⵢⴷ ⵜⴻⵜⵜⵉⵔⵉⴷ ⴰⴷ ⵜ ⵜⵛⵛⴷ",
+    "start": "00:07:27,960",
+    "end": "00:07:28,800"
+  },
+  {
+    "id": 10701,
+    "source": "بالنسبة لقياس السكر",
+    "target": "ⴳ ⵓⵙⵜⴰⵍ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:24:07,040",
+    "end": "00:24:09,840"
+  },
+  {
+    "id": 10702,
+    "source": "لكي لا يصل لمرحلة يؤذي فيها صحته",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵍⴽⵎ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵔⴰⴷ ⴳⵉⵙ ⵉⴽⵯⵎⵉ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:41:47,760",
+    "end": "00:41:50,400"
+  },
+  {
+    "id": 10703,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:37:08,360",
+    "end": "00:37:09,080"
+  },
+  {
+    "id": 10704,
+    "source": "السؤال الأخير أريد أن أسألك",
+    "target": "ⴰⵙⵇⵙⵉ ⴰⵎⴳⴳⴰⵔⵓ ⵔⵉⵖ ⴰⴷ ⴽ ⵙⵇⵙⴰⵖ",
+    "start": "00:14:33,600",
+    "end": "00:14:35,240"
+  },
+  {
+    "id": 10705,
+    "source": "بسبب الأكل في رمضان",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵡⵓⵜⵛⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:28,840",
+    "end": "00:42:31,320"
+  },
+  {
+    "id": 10706,
+    "source": "سنحتاج أيضا",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⴰⵡⴷ",
+    "start": "00:37:55,800",
+    "end": "00:37:56,680"
+  },
+  {
+    "id": 10707,
+    "source": "لتعليم الآلات الموسيقية",
+    "target": "ⵉ ⵓⵙⵙⵍⵎⴷ ⵏ ⵉⵎⴰⵙⵙⵏ ⵉⵎⵥⴰⵡⴰⵏ��",
+    "start": "00:16:47,480",
+    "end": "00:16:49,480"
+  },
+  {
+    "id": 10708,
+    "source": " أن أعرف الدواء الذي أصفه لها",
+    "target": "ⴰⴷ ⵙⵙⵏⵖ ⴰⵙⴰⴼⴰⵔ ⵏⵏⴰ ⵔⴰⴷ ⴰⵙ ⴼⴽⵖ",
+    "start": "00:13:29,440",
+    "end": "00:13:31,400"
+  },
+  {
+    "id": 10709,
+    "source": "تجد الرجل يقول أن زوجته أغضبته فقام بضربها فإستقامت",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⵔⴳⴰⵣ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵜ ⵜⵙⵙⵔⴼⴰ ⵜⵎⵟⵟⵓⵜ ⵏⵏⵙ, ⵢⵓⵜ ⵜⵜ ⵉⵍⵎⵎⴰ ⵜⵏⵎ",
+    "start": "00:13:29,440",
+    "end": "00:13:37,880"
+  },
+  {
+    "id": 10710,
+    "source": "بمعنى أن تصل لنفس مستوى",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⴷ ⵢⴰⵡⴹ ⵏⵉⵜ ⴰⵙⵡⵉⵔ ⵏ",
+    "start": "00:41:31,320",
+    "end": "00:41:37,240"
+  },
+  {
+    "id": 10711,
+    "source": "و لا يستطيع التعبير عما يؤلمه",
+    "target": "ⴷ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⵏⴼⴰⵍⵉ ⵖⴼ ⵎⴰⵢⴷ ⵜ ⵢⴰⵖⵏ",
+    "start": "00:19:05,560",
+    "end": "00:19:09,000"
+  },
+  {
+    "id": 10712,
+    "source": "عندما ننتظر شخصا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵇⵇⵍ ⵙ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:15:04,800",
+    "end": "00:15:05,840"
+  },
+  {
+    "id": 10713,
+    "source": "ويطلب منك كيفية العمل بها",
+    "target": "ⴷ ⴷⴰ ⴰⴽ ⵉⵙⵙⵓⵜⵓⵔ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵙⵉⵙ ⵉⵙⵡⵓⵔⵉ",
+    "start": "00:30:14,520",
+    "end": "00:30:19,080"
+  },
+  {
+    "id": 10714,
+    "source": "لأن الدماغ يرسل رسائل بأن الطفل يمشي بدون مجهود",
+    "target": "ⴰⵛⴽⵓ ⴰⵏⵍⵍⵉ ⴷⴰ ⵉⵜⵜⴰⵣⵏ ⵜⵉⴱⵔⴰⵜⵉⵏ ⵎⴰⵙ ⴷ ⴰⵣⵣⴰⵏ ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⴱⵍⴰ ⴽⵔⴰ ⵏ ⵉⵎⵎⵉⵔ",
+    "start": "00:23:12,440",
+    "end": "00:23:18,400"
+  },
+  {
+    "id": 10715,
+    "source": "لنشاهد موضوع الربورتاج",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:28,480",
+    "end": "00:00:30,440"
+  },
+  {
+    "id": 10716,
+    "source": "في رأيي الأغاني القديمة لن تتكرر",
+    "target": "ⴳ ⵜⴰⵏⵏⴰⵢⵜ ⵉⵏⵓ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵇⴱⵓⵔⵏ ⵓⵔ ⵔⴰⴷ ⵜⵜⵢⴰⵍⴰⵙⵏ",
+    "start": "00:30:14,960",
+    "end": "00:30:20,400"
+  },
+  {
+    "id": 10717,
+    "source": "و إستغلاله يجب أن يكون بالعمل أكثر",
+    "target": "ⴷ ⵓⵙⵎⵔⵙ ⵏⵏⵙ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵙ ⵜⵡⵓⵔⵉ ⵓⴳⴳⴰⵔ",
+    "start": "00:12:37,560",
+    "end": "00:12:41,960"
+  },
+  {
+    "id": 10718,
+    "source": "يستدعي التدخل الطبي",
+    "target": "ⵢⴰⵙⵔ ⴰⴽⵛⵛⵓⵎ ⴰⵎⵙⵏⵉⵊⵊⵉ",
+    "start": "00:17:18,880",
+    "end": "00:17:19,720"
+  },
+  {
+    "id": 10719,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:33:56,200",
+    "end": "00:33:59,400"
+  },
+  {
+    "id": 10720,
+    "source": "و أيضا الصغار يجب أن تكون صحتهم جيدة",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵎⵥⵢⴰⵏⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⵙⵏ ⵜⵉⵍⵉ ⵜⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:26:05,160",
+    "end": "00:26:13,360"
+  },
+  {
+    "id": 10721,
+    "source": "و نحن اليوم لا نحاول إخافة الشباب الذين لم يتزوجوا بعد",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴰⵙⵙ ⴰⴷ ⵓⵔ ⵏⵔⵉ ⴰⴷ ⵏⵥⵥⵎⵓ ⵉⵄⵔⵔⵉⵎⵏ ⵏⵏⴰ ⵓⵔ ⵜⴰ ⵢⵉⵡⵍⵏ",
+    "start": "00:52:05,040",
+    "end": "00:52:09,360"
+  },
+  {
+    "id": 10722,
+    "source": "لكن الكينوا بدون كلوتين",
+    "target": "ⵎⴰⵛⵛ ⴰⴽⵉⵏⵡⴰ ⵓⵔ ⴳⵉⵙ ⴰⴳⵍⵓⵜⵉⵏ",
+    "start": "00:16:18,560",
+    "end": "00:16:20,200"
+  },
+  {
+    "id": 10723,
+    "source": "أو عندما يخرجن للعمل",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⴼⴼⵖⵏⵜ ⵙ ⵜⵡⵓⵔⵉ",
+    "start": "00:37:35,360",
+    "end": "00:37:36,640"
+  },
+  {
+    "id": 10724,
+    "source": "و كل في منطقته",
+    "target": "ⴷ ⴽⵓ ⵢⴰⵏ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏⵏⵙ",
+    "start": "00:30:47,560",
+    "end": "00:30:48,960"
+  },
+  {
+    "id": 10725,
+    "source": "و لكن في حالة إذا رأت بأن الشروط لا تتوفر في ذلك الرجل",
+    "target": "ⵎⴰⵛⵛ ⵉⴳ ⵜⵥⵕⴰ ⵎⴰⵙ ⴷ ⵜⵉⴼⴰⴷⵉⵡⵉⵏ ⵓⵔ ⵍⵍⵉⵏⵜ ⴳ ⵓⵔⴳⴰⵣ ⴰⵏⵏ",
+    "start": "00:49:46,960",
+    "end": "00:49:53,360"
+  },
+  {
+    "id": 10726,
+    "source": "يتحول إلى مادة صغيرة صلبة",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⵖⵔ ⵜⵎⵜⵜⴰ ⵜⴰⵎⵥⵢⴰⵏⵜ ⵉⵇⵇⵓⵔⵏ",
+    "start": "00:04:35,720",
+    "end": "00:04:39,920"
+  },
+  {
+    "id": 10727,
+    "source": "للحديث عن تجربته الفنية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵜⵔⵎⵉⵜ ⵏⵏⵙ ⵜⴰⵥⵓⵕⴰⵏⵜ",
+    "start": "00:00:17,120",
+    "end": "00:00:20,080"
+  },
+  {
+    "id": 10728,
+    "source": "أتمنى أن تبقوا معنا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴷⵉⵜⵏⵖ ⵜⵇⵇⵉⵎⵎ",
+    "start": "00:42:28,600",
+    "end": "00:42:31,680"
+  },
+  {
+    "id": 10729,
+    "source": " من أجل أن زيادة الوزن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵏⵔⵏⵉⵏ ⴰⵙⵜⴰⵍ",
+    "start": "00:12:09,360",
+    "end": "00:12:11,560"
+  },
+  {
+    "id": 10730,
+    "source": "من مشاهدينا الأعزاء",
+    "target": "ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:23:15,200",
+    "end": "00:23:16,440"
+  },
+  {
+    "id": 10731,
+    "source": "و يتم ذلك بالمحكمة الإجتماعية",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵢⴰⵏⵏ ⴳ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵜⴰⵏⴰⵎⵓⵏⵜ",
+    "start": "00:35:06,520",
+    "end": "00:35:10,040"
+  },
+  {
+    "id": 10732,
+    "source": "لأنك فتحت للشباب و الشابات",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵕⵥⵎⴷ ⵉ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵜⵄⵔⵔⵉⵎⵉⵏ",
+    "start": "00:16:56,800",
+    "end": "00:16:58,440"
+  },
+  {
+    "id": 10733,
+    "source": "يفهم في هذا المجال",
+    "target": "ⵉⵔⵎⵙⵏ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:09:31,200",
+    "end": "00:09:34,040"
+  },
+  {
+    "id": 10734,
+    "source": "ونجد أن نصف الكمية مكونة من الطعام",
+    "target": "ⵏⴰⴼ ⵏⵏ ⵎⴰⵙ ⴷ ⴰⵣⴳⵏ ⵏ ⵜⵙⵎⴽⵜⴰ ⵉⴳⴰ ⵓⵜⵛⵉ",
+    "start": "00:43:59,360",
+    "end": "00:44:04,080"
+  },
+  {
+    "id": 10735,
+    "source": "ما هي الأسباب ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵔⴰⴳⵏ ?",
+    "start": "00:02:43,800",
+    "end": "00:02:45,080"
+  },
+  {
+    "id": 10736,
+    "source": "من المهم يعترف الفنان بمجهودات الفنانين الآخرين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵎⵓⵙⵙⵏ ⵓⵏⴰⵥⵓⵕ ⵙ ⵜⵣⵎⵎⴰⵔ ⵏ ⵉⵏⴰⵥⵓⵕⵏ ⵏⵏⵉⴹⵏ",
+    "start": "00:29:56,520",
+    "end": "00:30:02,960"
+  },
+  {
+    "id": 10737,
+    "source": "وأن أمشي قليلا",
+    "target": "ⴷ ⴰⴷ ⵣⵣⵉⴳⵣⵖ ⵉⵎⵉⴽⴽ",
+    "start": "00:09:31,760",
+    "end": "00:09:32,880"
+  },
+  {
+    "id": 10738,
+    "source": "أو توفي جنيهن في بطنهن",
+    "target": "ⵏⵖ ⵉⵎⵎⵓⵜ ⵡⴰⵔⵔⴰⵡ ⴳ ⵓⴷⵉⵙ ⵏⵏⵙⵏⵜ",
+    "start": "00:19:11,560",
+    "end": "00:19:13,960"
+  },
+  {
+    "id": 10739,
+    "source": "وما سيحضر في فقرة الوصفات",
+    "target": "ⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:30,440",
+    "end": "00:00:32,520"
+  },
+  {
+    "id": 10740,
+    "source": "و ما لا يحتاجه يطرحه خارجا",
+    "target": "ⴷ ⵎⴰ ⵓⵔ ⵜⵓⵙⵉⵔ ⴷⴰ ⵜ ⵜⵙⵙⵓⴼⵓⵖ ⵙ ⴱⵕⵕⴰ",
+    "start": "00:21:42,880",
+    "end": "00:21:44,560"
+  },
+  {
+    "id": 10741,
+    "source": "مازلنا في المشروبات من بينها العصائر",
+    "target": "ⵏⵙⵓⵍ ⴳ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵙⴳⵉⵙⵏⵜ ⵓⵥⵥⵉⵎⵏ",
+    "start": "00:44:05,760",
+    "end": "00:44:14,120"
+  },
+  {
+    "id": 10742,
+    "source": "وأكتسب فكرة لمواجهة التحدي",
+    "target": "ⴷ ⴰⴷ ⴰⵎⵥⵖ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⴰⴼⴰⴷ ⴰⴷ ⵎⵏⴰⵍⴰⵖ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:14:30,960",
+    "end": "00:14:35,160"
+  },
+  {
+    "id": 10743,
+    "source": "و بلد الإستقبال",
+    "target": "ⴷ ⵜⵎⴰⵣⵉⵔⵜ ⵏ ⵓⵙⵏⴱⴳⵉ",
+    "start": "00:24:39,240",
+    "end": "00:24:41,800"
+  },
+  {
+    "id": 10744,
+    "source": "لمنني لن أسير في مكانك",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵔⴰⴷ ⴷⴷⵓⵖ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵎ",
+    "start": "00:46:48,240",
+    "end": "00:46:50,160"
+  },
+  {
+    "id": 10745,
+    "source": "هذا المسكن يوجد بالصحراء مثلا",
+    "target": "ⴰⵅⵅⴰⵎ ⴰⴷ ⵉⵍⵍⴰ ⴳ ⵜⵏⵣⵔⵓⴼⵜ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:10:50,560",
+    "end": "00:10:51,840"
+  },
+  {
+    "id": 10746,
+    "source": "عكس الخبز الكامل",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵓⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ",
+    "start": "00:21:26,000",
+    "end": "00:21:28,840"
+  },
+  {
+    "id": 10747,
+    "source": "يفضل الخروج وعدم الإكتراث",
+    "target": "ⴷⴰ ⵉⵙⵎⵢⵉⴼⵉⵢ ⵓⴼⵓⵖ ⴷ ⴰⴷ ⵜⵜ ⵓⵔ ⵢⴰⵡⵉ ⴳ ⵢⴰⵜ",
+    "start": "00:34:35,680",
+    "end": "00:34:36,920"
+  },
+  {
+    "id": 10748,
+    "source": "إيجابياته أكثر من سلبياته",
+    "target": "ⵜⵓⵎⵏⵉⴳⵉⵏ ⵏⵏⵙ ⴳⴳⵓⵜⵏⵜ ⵖⴼ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵏⵏⵙ",
+    "start": "00:41:19,560",
+    "end": "00:41:23,080"
+  },
+  {
+    "id": 10749,
+    "source": "وهذا طبيعي نوعا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:39:17,400",
+    "end": "00:39:19,760"
+  },
+  {
+    "id": 10750,
+    "source": "مشاهدينا الأعزاء أينما كنتم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ",
+    "start": "00:00:01,040",
+    "end": "00:00:03,080"
+  },
+  {
+    "id": 10751,
+    "source": "و تختار معه نوع الخشب المناسب",
+    "target": "ⴷ ⴰⴷ ⴷⵉⵙ ⵜⵙⵜⵉⴷ ⴰⵏⴰⵡ ⵏ ⵓⵙⵖⴰⵔ ⵉⵎⵛⴰⵛⴽⴰⵏ",
+    "start": "00:11:14,040",
+    "end": "00:11:16,800"
+  },
+  {
+    "id": 10752,
+    "source": "ولكن لما الإسراف؟",
+    "target": "ⵎⴰⵛⴰ ⵎⴰ ⵖⴼ ⴰⵣⵎⵣⵔ?",
+    "start": "00:24:42,080",
+    "end": "00:24:43,880"
+  },
+  {
+    "id": 10753,
+    "source": "لكن لم يسبق لها أن قامت بالفحص",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵊⵊⵓ ⵜⵙⴽⵉⵔ ⴰⵣⵣⵔⴰⵢ",
+    "start": "00:05:16,520",
+    "end": "00:05:18,200"
+  },
+  {
+    "id": 10754,
+    "source": " لأنه أخد الكثير من الطعام",
+    "target": "ⴰⵛⴽⵓ ⵢⵓⵙⵉ ⵜⵓⴳⵜⵜ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:04:40,040",
+    "end": "00:04:43,320"
+  },
+  {
+    "id": 10755,
+    "source": "مثلا عندما نتحدث عن الشعر الأمازيغي",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵎⴷⵢⴰⵣⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:35:18,880",
+    "end": "00:35:21,520"
+  },
+  {
+    "id": 10756,
+    "source": "القادر على المسؤولية",
+    "target": "ⵍⵍⵉ ⵉⵥⴹⴰⵕⵏ ⵉ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:44:39,120",
+    "end": "00:44:41,120"
+  },
+  {
+    "id": 10757,
+    "source": "و يعيش الحياة بنفسية متوازنة",
+    "target": "ⴷ ⴰⴷ ⵉⵜⵜⴷⴷⵔ ⵜⵓⴷⵔⵜ ⵙ ⵢⴰⵜ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵜⴰⵏⵎⵢⴰⵙⵜ",
+    "start": "00:27:57,760",
+    "end": "00:27:59,880"
+  },
+  {
+    "id": 10758,
+    "source": "بتأكيد نجد حلا للمشكل",
+    "target": "ⵔⴰⴷ ⵏⵉⵜ ⵏⴰⴼ ⴰⴼⵙⵙⴰⵢ ⵉ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:22:34,400",
+    "end": "00:22:42,240"
+  },
+  {
+    "id": 10759,
+    "source": "لديهم نظامهم الغذائي",
+    "target": "ⵖⵓⵔⵙⵏ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵙⵏ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:25:57,440",
+    "end": "00:25:58,960"
+  },
+  {
+    "id": 10760,
+    "source": "وهنا تعلمهم التواصل",
+    "target": "ⴷⴰ, ⴷⴰ ⴰⵙⵏ ⵜⵙⵙⵍⵎⴰⴷ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:05:35,960",
+    "end": "00:05:38,680"
+  },
+  {
+    "id": 10761,
+    "source": "يخص ممارسة الرياضة",
+    "target": "ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:45:01,200",
+    "end": "00:45:02,320"
+  },
+  {
+    "id": 10762,
+    "source": "ستبقى معنا أستاذ",
+    "target": "ⵔⴰⴷ ⵉⴷⵏⵖ ⵜⵇⵇⵉⵎⴷ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:32:46,400",
+    "end": "00:32:47,480"
+  },
+  {
+    "id": 10763,
+    "source": " يتناول كثيرا الأغذية التي تحتوي على نسبة كبيرة من المغذيات",
+    "target": "ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⵜⵛⴰ ⵏⵏⴰ ⵢⵓⵎⴰⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵉⵎⵙⵓⵛⵛⴰ",
+    "start": "00:04:56,240",
+    "end": "00:05:00,960"
+  },
+  {
+    "id": 10764,
+    "source": "لهذا من الأفضل في وجبة الفطور",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵢⵓⴼ ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:28:58,120",
+    "end": "00:29:00,280"
+  },
+  {
+    "id": 10765,
+    "source": "بالنسبة للحقنة تستعمل مرة واحدة فقط",
+    "target": "ⵉⵎⴰ ⵜⴰⵙⵙⵎⵉ, ⴷⴰ ⵜⴻⵜⵜⵓⵙⵎⵔⴰⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ ⵀⵍⵍⵉ",
+    "start": "00:40:25,280",
+    "end": "00:40:27,520"
+  },
+  {
+    "id": 10766,
+    "source": "نرى أهلنا يقتسمون الأكل مع الجيران",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵢⵜ ⴷⴰⵔⵏⵖ, ⴷⴰ ⴱⵟⵟⵓⵏ ⴰⵎⵜⵛⵓ ⴷ ⵉⵏⴰⵔⴰⴳⵏ",
+    "start": "00:04:24,200",
+    "end": "00:04:29,600"
+  },
+  {
+    "id": 10767,
+    "source": "لهذا لم أجد إكراهات في الجانب العائلي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵓⵔ ⵓⴼⵉⵖ ⵉⵏⵎⵔⴰⵏ ⴳ ⵓⵙⴳⴰ ⵏ ⵜⵡⴰⵛⵓⵏⵜ",
+    "start": "00:27:27,680",
+    "end": "00:27:30,200"
+  },
+  {
+    "id": 10768,
+    "source": "و أن يبتعد عن هذه المشاكل التي ذكرتها",
+    "target": "ⴷ ⴰⴷ ⵢⵉⵜⵜⵉ ⵙⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ ⵏⵏⴰ ⴱⴷⵔⵖ",
+    "start": "00:42:01,520",
+    "end": "00:42:05,680"
+  },
+  {
+    "id": 10769,
+    "source": "لا يرغب بأن يجلس مع أحد",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵔⵉ ⴰⴷ ⵉⴳⴰⵡⵔ ⴷ ⴰⵡⴷ ⵢⴰⵏ",
+    "start": "00:24:09,400",
+    "end": "00:24:10,680"
+  },
+  {
+    "id": 10770,
+    "source": "أنه إستطاع الوصول إلى مستوى جيد",
+    "target": "ⵎⴰⵙ ⵉⵖⵉⵢ ⴰⴷ ⵢⴰⵡⴹ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:47:40,680",
+    "end": "00:47:43,960"
+  },
+  {
+    "id": 10771,
+    "source": "بما أنك ذكرت فناننا محمد بومكوسي",
+    "target": "ⵍⵍⵉⴳ ⵜⴱⴷⵔⴷ ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵎⵓⵃⵎⵎⴰⴷ ⴱⵓⵎⴽⵓⵙⵉ",
+    "start": "00:29:52,160",
+    "end": "00:29:56,360"
+  },
+  {
+    "id": 10772,
+    "source": "الذي تم تخزنه على شكل كلكوجين",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵓⴽⵛⴰⴷⵏ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵓⴳⵍⵉⴽⵓⵊⵉⵏ",
+    "start": "00:23:05,000",
+    "end": "00:23:08,600"
+  },
+  {
+    "id": 10773,
+    "source": "يفضل للمرأة الحامل ألا تتناول الحلبة و القرفة",
+    "target": "ⵢⵓⴼ ⵉ ⵜⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ ⴰⴷ ⵓⵔ ⵜⵛⵛ ⵜⵉⴼⵉⴹⴰⵚ ⴷ ⵍⵇⵔⴼⴰ",
+    "start": "00:11:01,160",
+    "end": "00:11:07,040"
+  },
+  {
+    "id": 10774,
+    "source": "فنحن لا نذهب عند أخصائي نفسي أو موجه",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵓⵔ ⴷⴰ ⵏⴼⵜⵜⵓ ⴷⴰⵔ ⵓⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ ⵏⵖ ⴰⵎⵙⵡⴰⵍⴰ",
+    "start": "00:31:38,000",
+    "end": "00:31:40,080"
+  },
+  {
+    "id": 10775,
+    "source": "و لكن الموضوع عميق و صعب شيئا ما",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⵔⵙⵉ ⵉⵖⴱⵉ ⴷ ⵉⵎⵔⴰ ⵉⵎⵉⴽⴽ",
+    "start": "00:19:50,720",
+    "end": "00:19:54,160"
+  },
+  {
+    "id": 10776,
+    "source": "وزارة الثقافة توجد فيها مديرية التراث",
+    "target": "ⵜⴰⵎⴰⵡⴰⵙⵜ ⵏ ⵜⴷⵍⵙⴰ ⵜⵍⵍⴰ ⴷⵉⴳⵙ ⵜⴰⵎⵀⵍⴰ ⵏ ⵜⴰⵢⵙⵉ",
+    "start": "00:03:26,440",
+    "end": "00:03:28,680"
+  },
+  {
+    "id": 10777,
+    "source": "لكن ليس لديهن القدرة للذهاب للمدن",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰⵔⵙⵏⵜ ⵜⴰⵣⵎⵔⵜ ⵏ ⵓⴷⴷⵓ ⵙ ⵜⵎⴷⵉⵏⵉⵏ",
+    "start": "00:05:48,160",
+    "end": "00:05:52,800"
+  },
+  {
+    "id": 10778,
+    "source": "القزبر",
+    "target": "ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:36:23,200",
+    "end": "00:36:23,840"
+  },
+  {
+    "id": 10779,
+    "source": "اليوم العالمي للمرأة",
+    "target": "ⴰⵙⵙ ⴰⵎⴰⴹⵍⴰⵏ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:00:19,280",
+    "end": "00:00:20,560"
+  },
+  {
+    "id": 10780,
+    "source": "و التي تسمى التارتار بالسلمون",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⵓⵙⵎⵎⴰⵏ ⵜⴰⵔⵜⴰⵔ ⵙ ⵙⵙⴰⵍⴰⵎⵓⵏ",
+    "start": "00:00:39,440",
+    "end": "00:00:41,760"
+  },
+  {
+    "id": 10781,
+    "source": "و تجربوها في منازلكم",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⴰⵔⵎⵎ ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵓⵏ",
+    "start": "00:39:38,640",
+    "end": "00:39:40,120"
+  },
+  {
+    "id": 10782,
+    "source": "بعد ذلك تتقف معه",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⴷⵉⵙ ⵜⴻⵜⵜⵎⵛⴰⵛⴽⴰⴷ",
+    "start": "00:11:17,160",
+    "end": "00:11:19,280"
+  },
+  {
+    "id": 10783,
+    "source": "بأن الرجل يضع يده في يد المرأة",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵔⴳⴰⵣ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⴼⵓⵙ ⵏⵏⵙ ⴳ ⵓⴼⵓⵙ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:25:18,800",
+    "end": "00:25:21,200"
+  },
+  {
+    "id": 10784,
+    "source": "كالسمك مثلا",
+    "target": "ⴰⵎⵎ ⵉⵙⵍⵎⴰⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:33:32,720",
+    "end": "00:33:34,240"
+  },
+  {
+    "id": 10785,
+    "source": "نضيف القزبر بكمية وافرة",
+    "target": "ⵏⵔⵏⵓ ⵍⵇⵣⴱⵓⵔ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:38:19,640",
+    "end": "00:38:21,440"
+  },
+  {
+    "id": 10786,
+    "source": "سأترك الأطراف للأخير",
+    "target": "ⵔⴰⴷ ⴰⵊⵊⵖ ⵉⵅⴼⴰⵡⵏ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:33:50,880",
+    "end": "00:33:53,360"
+  },
+  {
+    "id": 10787,
+    "source": "و إن تبين لوكيل الملك",
+    "target": "ⵉⴳ ⵢⵓⵎⴰⵏ ⵉ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ",
+    "start": "00:29:12,400",
+    "end": "00:29:15,200"
+  },
+  {
+    "id": 10788,
+    "source": "مثلا في فصل الصيف تكون الحرارة مرتفعة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵢⵉⵎⵉⵔ ⵏ ⵓⵏⴱⴷⵓ ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵔⵖⵉ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:06:12,240",
+    "end": "00:06:14,360"
+  },
+  {
+    "id": 10789,
+    "source": "هي تخصص يقوم بالبحث في نمط عيش الإنسان",
+    "target": "ⵜⴳⴰ ⵢⴰⵜ ⵜⵥⵍⴰⵢⵜ ⵉⵙⴽⴰⵔⵏ ⴰⵔⵣⵣⵓ ⴳ ⵡⴰⵏⴰⵡ ⵏ ⵜⵓⴷⵔⵜ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:51:38,880",
+    "end": "00:51:45,600"
+  },
+  {
+    "id": 10790,
+    "source": "و لكن أن تسمعي الكلام الجارح من شخص قريب",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⵜⵙⵍⵍⴰⴷ ⵉ ⵡⴰⵡⴰⵍ ⵉⴱⵔⵔⵉⵏ ⵙⴳ ⴷⴰⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴰⵎ ⵢⴰⵥⵏ",
+    "start": "00:09:09,280",
+    "end": "00:09:12,320"
+  },
+  {
+    "id": 10791,
+    "source": "و لكن يجعلك تسبح في خيال القصة",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴽ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵜⵛⵛⴼⴷ ⴳ ⵓⵙⵓⴳⵏ ⵏ ⵜⵏⵇⵇⵉⵙⵜ",
+    "start": "00:41:30,520",
+    "end": "00:41:34,000"
+  },
+  {
+    "id": 10792,
+    "source": "و نرى أيضا موضوع الروبورتاج",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⴰⵡⴷ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:22,240",
+    "end": "00:00:23,600"
+  },
+  {
+    "id": 10793,
+    "source": "أو الغريبة المحضرة باللوز",
+    "target": "ⵏⵖ ⵍⵖⵔⵉⴱⴰ ⵉⵜⵜⵓⵙⵎⵓⵜⵜⴳⵏ ⵙ ⵉⴽⵉⴽⴷ",
+    "start": "00:01:00,280",
+    "end": "00:01:02,440"
+  },
+  {
+    "id": 10794,
+    "source": "لماذا تظهر عليه هذه الأعراض",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⴷ ⴼⵍⵍⴰⵙ ⵜⵜⴰⴳⴳⵯⴰⵏⵜ ⵜⵎⵉⵜⴰⵔ ⴰⴷ",
+    "start": "00:25:55,160",
+    "end": "00:25:57,920"
+  },
+  {
+    "id": 10795,
+    "source": "هناك ما يسمى بالنمط البصري",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⴰⵙⵔⵜⵓ ⴰⵎⵥⵕⴰⵡ",
+    "start": "00:01:19,240",
+    "end": "00:01:23,600"
+  },
+  {
+    "id": 10796,
+    "source": "سيسألك عن المكان بالضبط في الرباط",
+    "target": "ⵔⴰⴷ ⴽⵎ ⵉⵙⵇⵙⴰ ⵖⴼ ⵓⴷⵖⴰⵔ ⵏⵏⵉⵛⴰⵏ ⴳ ⵕⵕⴱⴰⵟ",
+    "start": "00:31:37,600",
+    "end": "00:31:39,160"
+  },
+  {
+    "id": 10797,
+    "source": "ولماذا تغير",
+    "target": "ⴷ ⵎⴰ ⵖⴼ ⵉⵏⴼⵍ",
+    "start": "00:30:27,400",
+    "end": "00:30:29,040"
+  },
+  {
+    "id": 10798,
+    "source": "أديت دور الأم الحنون",
+    "target": "ⵓⵔⴰⵔⵖ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵜⵢⵎⵎⴰⵜ ⵉⵃⵏⵏⴰⵏ",
+    "start": "00:27:19,933",
+    "end": "00:27:23,233"
+  },
+  {
+    "id": 10799,
+    "source": "و سنقدم مثالا للمشاهدين",
+    "target": "ⴷ ⵔⴰⴷ ⵏⴼⴽ ⵢⴰⵏ ⵓⵎⴷⵢⴰ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:04:30,800",
+    "end": "00:04:32,600"
+  },
+  {
+    "id": 10800,
+    "source": "العيب هو أنك لا تبحث عن المعلومة",
+    "target": "ⴰⵎⴰⵍⴰⴷ ⵉⴳⴰ ⵜ ⴰⴷ ⵓⵔ ⵜⵙⵉⴳⴳⵉⵍⴷ ⵙ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:48:23,080",
+    "end": "00:48:25,400"
+  },
+  {
+    "id": 10801,
+    "source": "في إحتواء من يعاني الإضطرابات",
+    "target": "ⴳ ⵓⵙⵙⴰⵎⵓ ⵏ ⵡⴰⵏⵏⴰ ⵖⵓⵔ ⵉⵔⵡⴰⵢⵏ",
+    "start": "00:27:29,680",
+    "end": "00:27:35,200"
+  },
+  {
+    "id": 10802,
+    "source": "شكرا لك أختي هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:17:49,320",
+    "end": "00:17:51,240"
+  },
+  {
+    "id": 10803,
+    "source": "فتصبح البكتيريا مقاومة",
+    "target": "ⴳⵏ ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⵉⵏⵣⴱⴰⵢⵏ",
+    "start": "00:16:16,440",
+    "end": "00:16:19,080"
+  },
+  {
+    "id": 10804,
+    "source": "نطفئ الموقد",
+    "target": "ⵏⵙⵙⵅⵙⵉ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:35:29,360",
+    "end": "00:35:29,800"
+  },
+  {
+    "id": 10805,
+    "source": "و خاصة بالنسبة للمزاج في رمضان",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵚⵏⵉⵄ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:45:56,080",
+    "end": "00:45:58,800"
+  },
+  {
+    "id": 10806,
+    "source": "ومن ضمنها ما نعرف به في المغرب كالشباكية",
+    "target": "ⵣⴰⵢⵙⵏⵜ ⴰⵢⵍⵍⵉ ⵙ ⵏⵜⵜⵓⵙⵙⴰⵏ ⴳ ⵍⵎⵖⵔⵉⴱ ⴰⵎⵎ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:23:57,000",
+    "end": "00:24:01,880"
+  },
+  {
+    "id": 10807,
+    "source": "لكي لا تحترق نضيف زيت المائدة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⴽⵎⴹ, ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:35:49,800",
+    "end": "00:35:53,200"
+  },
+  {
+    "id": 10808,
+    "source": "عن مشاركة الأشخاص للطعام",
+    "target": "ⵖⴼ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⴷⵔⵔⵓⵏ ⴰⵎⵜⵛⵓ",
+    "start": "00:42:30,680",
+    "end": "00:42:35,200"
+  },
+  {
+    "id": 10809,
+    "source": "لنتمم حديثنا في هذا الموضوع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:33:44,400",
+    "end": "00:33:46,560"
+  },
+  {
+    "id": 10810,
+    "source": "يجب أن تكون لدينا ثقافة زيارة الطبيب النفسي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⵏⵖ ⵜⵉⵍⵉ ⵜⴷⵍⵙⴰ ⵏ ⵓⵔⵣⴰⴼ ⵏ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:40,760",
+    "end": "00:31:42,720"
+  },
+  {
+    "id": 10811,
+    "source": "الحل الأول الذي ذكرته",
+    "target": "ⴰⴼⵙⵙⴰⵢ ⴰⵎⵣⵡⴰⵔⵓ ⵏⵏⴰ ⴱⴷⵔⵖ",
+    "start": "00:12:08,400",
+    "end": "00:12:10,120"
+  },
+  {
+    "id": 10812,
+    "source": "بالماضي كانت النساء",
+    "target": "ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ, ⴽⴽⴰⵏⵜ ⵜⵜ ⵉⵏⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:36:12,520",
+    "end": "00:36:13,880"
+  },
+  {
+    "id": 10813,
+    "source": "أو الذي تعود على شرب الشاي",
+    "target": "ⵏⵖ ⵡⴰⵏⵏⴰ ⵉⵎⵢⴰⵔⵏ ⴰⴷ ⵉⵙⵙⴰ ⴰⵜⴰⵢ",
+    "start": "00:07:55,520",
+    "end": "00:07:57,680"
+  },
+  {
+    "id": 10814,
+    "source": "قبل الصيام",
+    "target": "ⴷⴰⵜ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:44:04,560",
+    "end": "00:44:05,480"
+  },
+  {
+    "id": 10815,
+    "source": " القزير و البقدونس",
+    "target": "ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:33:39,440",
+    "end": "00:33:40,600"
+  },
+  {
+    "id": 10816,
+    "source": "خاصة أن المجتمع فيه محتاجون",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴰⵙ ⴷ ⴰⵎⵓⵏ ⴷⵉⴳⵙ ⵉⵎⴰⵙⴰⵔⵏ",
+    "start": "00:21:22,920",
+    "end": "00:21:25,720"
+  },
+  {
+    "id": 10817,
+    "source": "في برنامج النقاش والحوار",
+    "target": "ⴷⵉ ⵓⵖⴰⵡⴰⵙ ⵏ ⵓⵎⵙⴳⴷⴰⵍ ⴷ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:00:41,360",
+    "end": "00:00:43,480"
+  },
+  {
+    "id": 10818,
+    "source": "التي يمكن تنظيفها بالعديد من المنتجات الخاصة",
+    "target": "ⵍⵍⵉ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵉⵜⵜⵓⵙⵉⵣⴷⴳ ⵙ ⵜⵓⴳⵜⵜ ⵏ ⵉⴼⴰⵔⵉⵙⵏ ⵉⵥⵍⵉⵏ",
+    "start": "00:08:16,840",
+    "end": "00:08:20,520"
+  },
+  {
+    "id": 10819,
+    "source": "نفس الشيء بالنسبة للصالون",
+    "target": "ⵉⵎⴽⴰⵏⵏ ⴰ ⵉⵍⵍⴰⵏ ⴳ ⵜⵎⵚⵕⵉⵜ",
+    "start": "00:04:03,440",
+    "end": "00:04:05,040"
+  },
+  {
+    "id": 10820,
+    "source": "بإمكانك أن تعمل لمدة ثلاثين",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⵙⵡⵓⵔⵉⴷ ⵜⵉⵣⵉ ⵏ ⴽⵕⴰⵎⵔⴰⵡ",
+    "start": "00:22:44,920",
+    "end": "00:22:46,640"
+  },
+  {
+    "id": 10821,
+    "source": "نشكر الشيف عبد الخير على الوصفة التي حضرها لنا اليوم",
+    "target": "ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ ⵖⴼ ⵜⵉⵔⵎⵜ ⵍⵍⵉ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:41,760",
+    "end": "00:40:44,560"
+  },
+  {
+    "id": 10822,
+    "source": "هناك العديد من الهوايات",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵔⴰⵎⵙⵓⵜⵉⵏ",
+    "start": "00:18:20,560",
+    "end": "00:18:22,000"
+  },
+  {
+    "id": 10823,
+    "source": "هناك إشكال آخر",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:09:32,560",
+    "end": "00:09:34,080"
+  },
+  {
+    "id": 10824,
+    "source": "و أنتقل لتحضير صلصة البيستو",
+    "target": "ⴷ ⴰⴷ ⵎⵎⴰⵜⵜⵉⵖ ⴰⴼⴰⴷ ⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵙⵙⵓⵙ ⵏ ⴱⵉⵙⵜⵓ",
+    "start": "00:41:28,200",
+    "end": "00:41:30,880"
+  },
+  {
+    "id": 10825,
+    "source": "فمحور الكون أساسه العلاقات الجيدة",
+    "target": "ⴰⵛⴽⵓ ⴰⴳⵍⵍⵓⵙ ⵏ ⵓⵎⵖⵔⴰⴷ ⵉⴱⴷⴷ ⵖⴼ ⵉⵣⴷⴰⵢⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:26:00,960",
+    "end": "00:26:08,680"
+  },
+  {
+    "id": 10826,
+    "source": "و تحرم نفسك من الفيتامينات التي توجد بالفواكه",
+    "target": "ⵜⴽⴽⵙⴷ ⵉ ⵢⵉⵖⴼ ⵏⵏⴽ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:16:52,840",
+    "end": "00:16:58,240"
+  },
+  {
+    "id": 10827,
+    "source": "غير واعيين في تلك المرحلة",
+    "target": "ⵓⵔ ⴼⵔⵉⴽⵏ ⴳ ⵜⴼⵔⴽⵜ ⴰⵏⵏ",
+    "start": "00:14:53,720",
+    "end": "00:14:58,000"
+  },
+  {
+    "id": 10828,
+    "source": "وما سيحضره الشيف في فقرة الوصفات",
+    "target": "ⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:33,080",
+    "end": "00:00:35,480"
+  },
+  {
+    "id": 10829,
+    "source": "إخترت موضوع الحمل و تتبع الحمل",
+    "target": "ⵙⵜⵉⵖ ⵉⵎⵔⵙⵉ ⵏ ⵓⵥⴰⵥⵓ ⴷ ⵓⴹⴼⴼⵓⵕ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:02:08,040",
+    "end": "00:02:11,200"
+  },
+  {
+    "id": 10830,
+    "source": "تعلقك سيدة جميلة على هذا",
+    "target": "ⴰⵖⴼⴰⵡⴰⵍ ⵏⵏⵎ ⵎⴰⵙⵙⴰ ⵊⴰⵎⵉⵍⴰ ⵖⴼ ⵓⵢⴰⴷ",
+    "start": "00:13:47,920",
+    "end": "00:13:51,440"
+  },
+  {
+    "id": 10831,
+    "source": "و ليس من الضروري أن يعلم الجميع بما ستقدمه",
+    "target": "ⴷ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⵙⵏⵏ ⵎⴷⴷⵏ ⴰⴽⴽⵯ ⵎⴰ ⵔⴰⴷ ⵜⴼⴽⴷ",
+    "start": "00:08:08,880",
+    "end": "00:08:12,240"
+  },
+  {
+    "id": 10832,
+    "source": "تحدثت عن النظافة",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵜⵣⴷⴳⵉ",
+    "start": "00:16:15,720",
+    "end": "00:16:17,520"
+  },
+  {
+    "id": 10833,
+    "source": "وتظهر لنا العيوب",
+    "target": "ⴷ ⴰⴷ ⴰⵖ ⴷ ⵜⵜⵓⵎⴰⵏⵏⵜ ⵜⵣⴳⴰⵍ",
+    "start": "00:05:55,880",
+    "end": "00:05:58,480"
+  },
+  {
+    "id": 10834,
+    "source": "على هذه المعلومات التي قدمتها لنا اليوم",
+    "target": "ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ ⵍⵍⵉ ⴰⵖ ⵜⴼⴽⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:00,880",
+    "end": "00:46:02,200"
+  },
+  {
+    "id": 10835,
+    "source": "و لكن النقوش بقيت كما هي",
+    "target": "ⵎⴰⵛⵛ ⵉⵕⵛⴰⵎⵏ ⵖⴰⵎⴰⵏ ⵉⵎⴽⵍⵍⵉ ⴳⴰⵏ",
+    "start": "00:29:52,800",
+    "end": "00:29:57,080"
+  },
+  {
+    "id": 10836,
+    "source": "هذا بالنسبة للمخازن",
+    "target": "ⴰⵢⴰⴷ ⵉⵥⵍⵉ ⵙ ⵉⴳⵓⴷⴰⵔ",
+    "start": "00:30:46,760",
+    "end": "00:30:47,920"
+  },
+  {
+    "id": 10837,
+    "source": "مشاهدينا الأعزاء كما ذكرنا سنحضر أكلة أسيوية",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵜⴰⵙⵢⴰⵡⵉⵜ",
+    "start": "00:32:53,120",
+    "end": "00:32:59,840"
+  },
+  {
+    "id": 10838,
+    "source": "تبقى في حالة كمون",
+    "target": "ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵔⴳⴳⴻⴳ",
+    "start": "00:45:52,760",
+    "end": "00:45:57,640"
+  },
+  {
+    "id": 10839,
+    "source": "بفل تخثر الدم فيها",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⴰⴽⵍⵜ ⵏ ⵉⴷⴰⵎⵎⵏ ⴳⵉⵙⵏ",
+    "start": "00:02:55,520",
+    "end": "00:02:57,480"
+  },
+  {
+    "id": 10840,
+    "source": "هو المصدر الأساسي لجميع الأمراض بدون إستثناء",
+    "target": "ⵉⴳⴰ ⴰⵙⴰⴳⵎ ⴰⵙⵉⵍⴰⵏ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⴰⴽⴽⵯ ⴱⵍⴰ ⴰⵙⵍⵉⴷ",
+    "start": "00:06:13,440",
+    "end": "00:06:16,480"
+  },
+  {
+    "id": 10841,
+    "source": "يتناولون أصناف المأكولات",
+    "target": "ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⴰⵏⴰⵡⵏ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:16:59,040",
+    "end": "00:17:02,560"
+  },
+  {
+    "id": 10842,
+    "source": "و هناك سيرفض ذلك",
+    "target": "ⵉⵍⵉⵏ ⵡⵉⵍⵍⵉ ⵔⴰⴷ ⵢⴰⴳⵯⵉ ⴰⵢⴰⵏⵏ",
+    "start": "00:07:41,560",
+    "end": "00:07:43,360"
+  },
+  {
+    "id": 10843,
+    "source": "ولا نعرف ما به",
+    "target": "ⴷ ⵓⵔ ⵏⵙⵙⵉⵏ ⵎⴰⵢⴷ ⵜ ⵢⴰⵖⵏ",
+    "start": "00:30:34,720",
+    "end": "00:30:36,120"
+  },
+  {
+    "id": 10844,
+    "source": "كما أنها لذيذة",
+    "target": "ⵙⵓⵍ ⵢⴰⴹⴼⵓⵜ",
+    "start": "00:40:07,440",
+    "end": "00:40:08,200"
+  },
+  {
+    "id": 10845,
+    "source": "يحملون الأثقال",
+    "target": "ⴷⴰ ⵜⵜⴰⵙⵉⵏ ⵜⴰⵥⴰⵢⵉⵏ",
+    "start": "00:46:54,960",
+    "end": "00:46:55,720"
+  },
+  {
+    "id": 10846,
+    "source": "فالأبوين يأخذون المشعل لتنشئة أجيال",
+    "target": "ⵉⵎⴰⵔⴰⵡⵏ, ⴷⴰ ⵜⵜⴰⵙⵉⵏ ⴰⵙⴰⴼⵓ ⵉ ⵓⵙⴳⵎⵉ ⵏ ⵜⵙⵓⵜⵉⵏ",
+    "start": "00:44:46,320",
+    "end": "00:44:50,760"
+  },
+  {
+    "id": 10847,
+    "source": "بل مائدتنا تكون مليئة بالأطعمة الحلوة",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⴷⴰⴱⵓⵜ ⵏⵏⵖ ⵜⴽⵜⵓⵔ ⵙ ⵜⵉⵔⴰⵎ ⵉⵎⵎⵉⵎⵏ",
+    "start": "00:29:37,000",
+    "end": "00:29:40,480"
+  },
+  {
+    "id": 10848,
+    "source": "أن الجهاز العصبي لا يعاني من أي مشكل",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ ⵓⵔ ⴷⴰⵔⵙ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:11:49,640",
+    "end": "00:11:54,160"
+  },
+  {
+    "id": 10849,
+    "source": "و ما هو المشكل الذي يعاني منه",
+    "target": "ⴷ ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ ⵍⵍⵉ ⵜ ⵉⵜⵜⴰⵖⵏ",
+    "start": "00:06:29,560",
+    "end": "00:06:30,760"
+  },
+  {
+    "id": 10850,
+    "source": "وأن يعرف ما له وما عليه",
+    "target": "ⴷ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵢⴷ ⴷⴰⵔⵙ ⴷ ⵎⴰ ⴼⵍⵍⴰⵙ ⵉⵍⵍⴰⵏ",
+    "start": "00:25:57,960",
+    "end": "00:26:00,400"
+  },
+  {
+    "id": 10851,
+    "source": "والتي ستفيدها و تفيد الجنين",
+    "target": "ⵏⵏⴰ ⵙⴳ ⵔⴰⴷ ⵜⵙⵙⴱⵖⵔ ⵏⵜⵜⴰⵜ ⴷ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:05:00,320",
+    "end": "00:05:04,080"
+  },
+  {
+    "id": 10852,
+    "source": "يجب أن يراجع الإنسان نفسه",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵣⵣⵔⵉ ⵉ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:20:39,280",
+    "end": "00:20:41,560"
+  },
+  {
+    "id": 10853,
+    "source": "تسبب الأضرار لصحتنا",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:17:22,480",
+    "end": "00:17:25,400"
+  },
+  {
+    "id": 10854,
+    "source": " في أغلب الحالات الإمتناع عن الرياضة مضر",
+    "target": "ⴳ ⵜⵓⴳⵜⵜ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⴰⵙⴱⴷⴷⵉ ⵏ ⵜⵓⵏⵏⵓⵏⵜ ⴷⴰ ⵉⴽⵯⵎⵎⵉ",
+    "start": "00:16:45,640",
+    "end": "00:16:53,440"
+  },
+  {
+    "id": 10855,
+    "source": "تأتي عائلتنا لزيارتنا",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⵙ ⵓⴽⵍⴰⵍ ⵏⵏⵖ ⴰⴷ ⵖⵓⵔⵏⵖ ⵉⵔⵣⴼ",
+    "start": "00:11:11,720",
+    "end": "00:11:13,480"
+  },
+  {
+    "id": 10856,
+    "source": "أهلا بك أستاذة هيام",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:01:49,560",
+    "end": "00:01:50,880"
+  },
+  {
+    "id": 10857,
+    "source": "فالجمعية قبل تنظيم النشاط",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵎⵙⵎⵓⵏⵜ ⴷⴰⵜ ⵏ ⵓⵙⵏⵎⴰⵍⴰ ⵏ ⵓⵎⵓⵙⵙⵓ",
+    "start": "00:45:31,200",
+    "end": "00:45:35,520"
+  },
+  {
+    "id": 10858,
+    "source": "الفكرة الراسخة في عقلهم",
+    "target": "ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵉⵣⴳⴰⵏ ⴳ ⵜⴳⵔⵔⴰⵡⵜ ⵏⵏⵙⵏ",
+    "start": "00:15:41,720",
+    "end": "00:15:43,440"
+  },
+  {
+    "id": 10859,
+    "source": "وتحدثه عن السيرة النبوية",
+    "target": "ⴷ ⵡⴰⵡⴰⵍ ⵏⵏⵙ ⵖⴼ ⵜⴱⵔⵉⴷⵜ ⵏ ⵓⵔⵇⵇⴰⵙ",
+    "start": "00:08:10,920",
+    "end": "00:08:15,640"
+  },
+  {
+    "id": 10860,
+    "source": "أقطعه بهذا الشكل",
+    "target": "ⴱⴱⵉⵖ ⵜⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:36:25,080",
+    "end": "00:36:29,320"
+  },
+  {
+    "id": 10861,
+    "source": "اللواتي حققن نجاحا كثيرا",
+    "target": "ⵍⵍⵉ ⵢⵓⵡⴹⵏ ⴰⵎⵓⵔⵙ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:21:18,960",
+    "end": "00:21:20,760"
+  },
+  {
+    "id": 10862,
+    "source": " ما هي الطريقة السليمة للتعامل مع الماضي ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵏⵎⵏ ⵉ ⵓⵎ��ⴰⵔⴰ ⴰⴽⴷ ⵢⵉⵣⵔⵉ ?",
+    "start": "00:19:50,720",
+    "end": "00:19:56,560"
+  },
+  {
+    "id": 10863,
+    "source": "نحتاج أيضا القزبر و البقدونس",
+    "target": "ⵏⵓⵙⵔ ⴰⵡⴷ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:33:13,480",
+    "end": "00:33:15,160"
+  },
+  {
+    "id": 10864,
+    "source": "وألا يأكل حتى الشبع",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵉⵛⵛ ⴰⵔⴷ ⵉⵊⵊⴰⵡⵏ",
+    "start": "00:04:33,640",
+    "end": "00:04:35,200"
+  },
+  {
+    "id": 10865,
+    "source": " لا يعيش حاضره بشكل جيد",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴷⴷⵉⵔ ⴰⵎⵉⵍⴰⵏ ⵏⵏⵙ ⵎⵍⵉⵃ",
+    "start": "00:23:23,960",
+    "end": "00:23:25,960"
+  },
+  {
+    "id": 10866,
+    "source": "الذي يهتم بالأسرة و المجتمع",
+    "target": "ⵍⵍⵉ ⵉⵥⵍⵉⵏ ⵙ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:47,000",
+    "end": "00:00:48,400"
+  },
+  {
+    "id": 10867,
+    "source": "كمية قليلة من الفلفل الأسود",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:38:28,680",
+    "end": "00:38:30,040"
+  },
+  {
+    "id": 10868,
+    "source": "فهذا هو محور المشكل",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⴳⵍⵍⵓⵙ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:08:09,200",
+    "end": "00:08:11,720"
+  },
+  {
+    "id": 10869,
+    "source": "مشاهدينا الأعزاء أتمنى أن ينال روبورتاج اليوم إعجابكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:29:28,400",
+    "end": "00:29:32,400"
+  },
+  {
+    "id": 10870,
+    "source": "و يعرف بشكل كبير باسم فيتامين العيون",
+    "target": "ⴷ ⵉⵜⵜⵓⵙⵙⴰⵏ ⴽⵉⴳⴰⵏ ⵙ ⵢⵉⵙⵎ ⵏ ⵓⴼⵉⵜⴰⵎⵉⵏ ⵏ ⵡⴰⵍⵍⵏ",
+    "start": "00:04:55,680",
+    "end": "00:04:59,320"
+  },
+  {
+    "id": 10871,
+    "source": "ثم القليل من الفلفل الأسود",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:38:52,240",
+    "end": "00:38:53,040"
+  },
+  {
+    "id": 10872,
+    "source": "شكرا سيد الداغي",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵎⴰⵙⵙ ⴷⴷⴰⵖⵉ",
+    "start": "00:19:54,400",
+    "end": "00:19:56,320"
+  },
+  {
+    "id": 10873,
+    "source": "سواء في الجانب المادي أو الجانب المعنوي",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⵙⴳⴰ ⴰⴽⵎⴰⵎ ⵏⵖ ⴰⵙⴳⴰ ⴰⵡⵏⴳⴰⵎ",
+    "start": "00:01:35,200",
+    "end": "00:01:38,880"
+  },
+  {
+    "id": 10874,
+    "source": "و لكن المقال يجب أن تتوفر فيه الشروط الشكلية",
+    "target": "ⵎⴰⵛⵛ ⴰⵎⵏⵏⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴳⵉⵙ ⵉⵍⵉⵏⵜ ⵜⴼⴰⴷⵉⵡⵉⵏ ⵜⵉⵍⵖⴰⵏⵉⵏ",
+    "start": "00:49:03,400",
+    "end": "00:49:08,000"
+  },
+  {
+    "id": 10875,
+    "source": "و لكن دائما أنصح الناس",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴱⴷⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ",
+    "start": "00:19:46,640",
+    "end": "00:19:48,000"
+  },
+  {
+    "id": 10876,
+    "source": "حسب كل شخص",
+    "target": "ⴷⵉ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⴰⴼⴳⴰⵏ",
+    "start": "00:20:57,200",
+    "end": "00:20:58,600"
+  },
+  {
+    "id": 10877,
+    "source": "وأرغب بأن أطبق نفس الديكور",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⴰⴷ ⵙⵏⵙⵖ ⴰⴷⵍⴰⴳ ⴰⵏⵏ ⵏⵉⵜ",
+    "start": "00:11:40,880",
+    "end": "00:11:44,760"
+  },
+  {
+    "id": 10878,
+    "source": "نتناول الدهون الصحية في الفطور",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:28:52,760",
+    "end": "00:28:56,400"
+  },
+  {
+    "id": 10879,
+    "source": "والعمل مع خالد البركاوي",
+    "target": "ⴷ ⵜⵡⵓⵔⵉ ⴰⴽⴷ ⵅⴰⵍⵉⴷ ⵍⴱⵔⴽⴰⵡⵉ",
+    "start": "00:29:26,080",
+    "end": "00:29:31,080"
+  },
+  {
+    "id": 10880,
+    "source": "نضيف الزيتون",
+    "target": "ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:38:18,360",
+    "end": "00:38:21,200"
+  },
+  {
+    "id": 10881,
+    "source": "فهي تكون رقيقة و غير قوية",
+    "target": "ⵙⴷⵉⴷⵏ ⴷ ⵓⵔ ⴷⵓⵙⵏ",
+    "start": "00:02:54,320",
+    "end": "00:03:00,240"
+  },
+  {
+    "id": 10882,
+    "source": "بينما حاليا نراه في الأعراس",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⵍⴰ ⴷⴰ ⵜⵜ ⵏⵥⵕⵕⴰ ⴳ ⵜⵎⵖⵔⵉⵡⵉⵏ",
+    "start": "00:40:44,000",
+    "end": "00:40:45,520"
+  },
+  {
+    "id": 10883,
+    "source": "لأنني أعشق الفن",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⵜⴰⵥⵓⵕⵉ",
+    "start": "00:24:54,966",
+    "end": "00:24:56,366"
+  },
+  {
+    "id": 10884,
+    "source": "و تقضي مدة ساعتين",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵍⵙ ⵉⵎⴰ ⵜⴰⵙⵔⵡⴰⵢⵜ",
+    "start": "00:03:14,600",
+    "end": "00:03:16,360"
+  },
+  {
+    "id": 10885,
+    "source": "لكي يصبح سجلك العدلي نظيفا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⴷⵡⵍ ⵡⴰⵍⵓⴳ ⵏⵏⴽ ⴰⵣⵔⴼⴰⵏ ⵉⵣⴷⴷⴳⵏ",
+    "start": "00:31:43,280",
+    "end": "00:31:46,600"
+  },
+  {
+    "id": 10886,
+    "source": "في وقت السحور",
+    "target": "ⴳ ⵡⴰⴽⵓⴷ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:06:32,160",
+    "end": "00:06:33,120"
+  },
+  {
+    "id": 10887,
+    "source": "لأن الجواب عن هذا السؤال سيمنحنا منظور التغذية الصحية",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵔⴰⵔⵓⵜ ⵖⴼ ⵓⵙⵇⵙⵉ ⴰⴷ ⵔⴰⴷ ⴰⵖ ⵜⴼⴽ ⴰⵙⴽⵙⵉⵡ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:09:25,600",
+    "end": "00:09:30,440"
+  },
+  {
+    "id": 10888,
+    "source": "دكتور وجبة السحور مهمة جدا",
+    "target": "ⴷⵓⴽⵜⵓⵔ, ⵜⵉⵔⵎⵜ ⵏ ⵜⵏⵉⵔⵜ ⵜⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:32:51,520",
+    "end": "00:32:56,120"
+  },
+  {
+    "id": 10889,
+    "source": "لكن يؤخر مشي الطفل",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵙⵎⵓⵟⵓⵍ ⵜⴰⵡⴰⴷⴰ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:23:50,800",
+    "end": "00:23:54,720"
+  },
+  {
+    "id": 10890,
+    "source": "نضيف البصل",
+    "target": "ⵏⵔⵏⵓ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:34:32,360",
+    "end": "00:34:33,440"
+  },
+  {
+    "id": 10891,
+    "source": "يقول أن التواصل يعتمد على الكلام بنسبة 7%",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵎⵢⴰⵡⴰⴹ ⵉⴱⴷⴷ ⵖⴼ ⵡⴰⵡⴰⵍ ⵙ ⵜⵎⵏⵛⴽⵜ ⵏ 7%",
+    "start": "00:16:03,360",
+    "end": "00:16:07,040"
+  },
+  {
+    "id": 10892,
+    "source": "مفيدة لعمل القلب",
+    "target": "ⴳⴰⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵜⴰⵡⵓⵔⵉ ⵏ ⵡⵓⵍ",
+    "start": "00:20:40,880",
+    "end": "00:20:45,600"
+  },
+  {
+    "id": 10893,
+    "source": "رمضان مبارك سعيد لك و لعائلتك",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⴰⵎⴱⴰⵔⴽⵉ ⴷ ⵉ ⵜⵡⵊⴰ ⵏⵏⵎ",
+    "start": "00:19:26,360",
+    "end": "00:19:30,000"
+  },
+  {
+    "id": 10894,
+    "source": "ويمرر للأجيال",
+    "target": "ⴷⴰ ⵜ ⵣⵣⵔⴰⵢⵏ ⵉ ⵜⵙⵓⵜⵉⵏ",
+    "start": "00:43:58,960",
+    "end": "00:44:00,880"
+  },
+  {
+    "id": 10895,
+    "source": "هي نسبيا صحيحة",
+    "target": "ⵉⴳⴰ ⵜⵉⴷⵜ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:42:07,800",
+    "end": "00:42:09,920"
+  },
+  {
+    "id": 10896,
+    "source": "الأولاد يعاندون آبائهم",
+    "target": "ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⵜⵖⴰⵏⵏ ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:15:27,920",
+    "end": "00:15:30,160"
+  },
+  {
+    "id": 10897,
+    "source": "خاصة الحلبة وكذا بعض الأعشاب",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⵉⴼⵉⴹⴰⵚ ⴷ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵜⵓⴳⵡⵉⵏ",
+    "start": "00:11:22,360",
+    "end": "00:11:27,520"
+  },
+  {
+    "id": 10898,
+    "source": " قمنا بطهي الدجاج الذي أضفنا له التوابل",
+    "target": "ⵏⵙⵙⵏⵡⴰ ⴰⵢⴰⵥⵉⴹ ⵍⵍⵉ ⵎⵉ ⵏⴳⴰ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:36:13,560",
+    "end": "00:36:16,880"
+  },
+  {
+    "id": 10899,
+    "source": "هذا النخل مختلف لأن أوراقه كبيرة",
+    "target": "ⵉⵎⵣⴰⵔⴰⵢ ⵓⴳⵯⵊⵊⵉⴼ ⴰⴷ ⵎⵉⵏⵣⵉ ⵉⴼⵔⴰⵡⵏ ⵏⵏⵙ ⵎⵇⵇⵓⵔⵏ",
+    "start": "00:08:39,560",
+    "end": "00:08:42,960"
+  },
+  {
+    "id": 10900,
+    "source": "وليس الأم الحامل فقط",
+    "target": "ⴷ ⵓⵔ ⴷ ⵖⴰⵙ ⵜⴰⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:47:07,600",
+    "end": "00:47:11,400"
+  },
+  {
+    "id": 10901,
+    "source": "لنبين موروثنا الثقافي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵎⵍ ⵜⴰⵢⵙⵉ ⵏⵏⵖ ⵜⴰⴷⵍⵙⴰⵏⵜ",
+    "start": "00:04:53,760",
+    "end": "00:04:57,680"
+  },
+  {
+    "id": 10902,
+    "source": "نرى النساء أو المجتمع عامة",
+    "target": "ⵏⵥⵕⵕⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏⵖ ⴰⵎⵓⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:44:23,760",
+    "end": "00:44:27,600"
+  },
+  {
+    "id": 10903,
+    "source": "و المرأة المغربية بارعة في هذا المجال",
+    "target": "ⴷ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ ⵜⵙⵙⵏ ⵉ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:41:30,520",
+    "end": "00:41:38,120"
+  },
+  {
+    "id": 10904,
+    "source": "الأعراس والمناسبات",
+    "target": "ⵜⵉⵎⵖⵔⵉⵡⵉⵏ ⴷ ⵜⵎⵍⴷⵉⵡⵉⵏ",
+    "start": "00:25:12,280",
+    "end": "00:25:13,440"
+  },
+  {
+    "id": 10905,
+    "source": "متى نعرف بأنه طويل",
+    "target": "ⵎⴰⵏⵜⵓⵔ ⵏⵜⵜⵙⵙⵏ ⵎⴰⵙ ⵉⵖⵣⵣⵉⴼ",
+    "start": "00:15:02,480",
+    "end": "00:15:04,560"
+  },
+  {
+    "id": 10906,
+    "source": " بما أنها طبيعية فإنها ستكون صحية",
+    "target": "ⵍⵍⵉⴳ ⴳⴰⵏ ⵉⴳⴰⵎⴰⵏⵏ ⵔⴰⴷ ⴳⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:07:06,960",
+    "end": "00:07:09,360"
+  },
+  {
+    "id": 10907,
+    "source": "خصوصا للأطفال",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵣⵣⴰⵏⵏ",
+    "start": "00:42:19,880",
+    "end": "00:42:21,160"
+  },
+  {
+    "id": 10908,
+    "source": "بأن يضعن حليهن الفضية",
+    "target": "ⴰⴷ ⵍⵙⵙⴰⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵏⵏⵙⵏⵜ ⵏ ⵓⵥⵔⴼ",
+    "start": "00:38:56,440",
+    "end": "00:38:59,440"
+  },
+  {
+    "id": 10909,
+    "source": "منذ آذان المغرب",
+    "target": "ⵣⵉ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:16:48,480",
+    "end": "00:16:50,600"
+  },
+  {
+    "id": 10910,
+    "source": "الضغوطات يعاني منها المقاول والموظف",
+    "target": "ⵉⴽⵕⴰⵥⵏ ⴷⴰ ⵜⵏ ⵉⵜⵜⵎⵏⴰⵍⴰ ⵓⵎⵙⵙⵏⵜⵉ ⴷ ⵓⵎⵙⵖⴰⵏ",
+    "start": "00:31:11,320",
+    "end": "00:31:15,240"
+  },
+  {
+    "id": 10911,
+    "source": "سنحضر معكم وصفة فاهيتاس",
+    "target": "ⵔⴰⴷ ⴷⵉⵜⵓⵏ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⵎⵜ ⵏ ⴼⴰⵀⵉⵜⴰⵙ",
+    "start": "00:00:38,960",
+    "end": "00:00:42,880"
+  },
+  {
+    "id": 10912,
+    "source": "مثل السكر الطبيعي",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵙⴽⴽⵯⴰⵔ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:46:43,800",
+    "end": "00:46:46,280"
+  },
+  {
+    "id": 10913,
+    "source": "بالرغم من وجود مدونة الأسرة",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵍⵍⴰ ⵜⵓⴳⵔⵉⵡⵜ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:12:21,120",
+    "end": "00:12:24,880"
+  },
+  {
+    "id": 10914,
+    "source": "بحيث يقوم بمجهود كبير",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵙⴽⴰⵔ ⵉⵎⵎⵉⵔ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:15:11,760",
+    "end": "00:15:13,600"
+  },
+  {
+    "id": 10915,
+    "source": "نضعهما بالماء المغلي",
+    "target": "ⵏⴳ ⵜⵏ ⵉⵏⵏ ⴳ ⵡⴰⵎⴰⵏ ⵉⴱⵕⴱⵕⵏ",
+    "start": "00:36:23,320",
+    "end": "00:36:25,240"
+  },
+  {
+    "id": 10916,
+    "source": "هذه الشربة تكون لذيذة جدا",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⴹⴼⵓⵜ ⵓⵙⴽⴽⵉⴼ ⴰⴷ ⴽⵉⴳⴰⵏ",
+    "start": "00:35:52,400",
+    "end": "00:35:56,920"
+  },
+  {
+    "id": 10917,
+    "source": "ثم الفلفل الحار",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴼⵉⴼⵍ ⵉⵇⵇⵙⵏ",
+    "start": "00:37:48,240",
+    "end": "00:37:49,600"
+  },
+  {
+    "id": 10918,
+    "source": "لنمرر لهن بعض الرسائل و بعض المعلومات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵙⵏⵜ ⵏⵣⵣⵔⴰⵢ ⴽⵔⴰ ⵏ ⵜⴱⵔⴰⵜⵉⵏ ⴷ ⴽⵔⴰ ⵏ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:02:25,280",
+    "end": "00:02:29,120"
+  },
+  {
+    "id": 10919,
+    "source": "سيتخلصون من الصداع",
+    "target": "ⵔⴰⴷ ⴽⴽⵙⵏ ⴰⵏⴳⴰⵥ",
+    "start": "00:18:53,640",
+    "end": "00:18:54,840"
+  },
+  {
+    "id": 10920,
+    "source": "إذا كنت تعاني من مرض الأعصاب",
+    "target": "ⵎⴽ ⵖⵓⵔⴽ ⴰⵟⵟⴰⵏ ⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:22:08,440",
+    "end": "00:22:09,600"
+  },
+  {
+    "id": 10921,
+    "source": "و لكي تعرفوا طريقة تحضير هذه الوصفة",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ ⴰⴷ",
+    "start": "00:00:46,680",
+    "end": "00:00:50,760"
+  },
+  {
+    "id": 10922,
+    "source": "لأنه من الضروري في رمضان",
+    "target": "ⴰⵛⴽⵓ ⵢⵓⵛⵛⵍ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:12:10,840",
+    "end": "00:12:13,240"
+  },
+  {
+    "id": 10923,
+    "source": "أو أربعين أو خمسين سنة",
+    "target": "ⵏⵖ ⴽⴽⵓⵎⵔⴰⵡ ⵏⵖ ⵙⵎⵎⵓⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:22:46,800",
+    "end": "00:22:48,960"
+  },
+  {
+    "id": 10924,
+    "source": "نفرغها هي والروبيان بهذا الشكل",
+    "target": "ⵏⴼⴼⵉ ⵜⵜ ⵏⵜⵜⴰⵜ ⴷ ⵓⵇⴰⵢⵎⵔⵓⵏ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:44:06,480",
+    "end": "00:44:12,960"
+  },
+  {
+    "id": 10925,
+    "source": "سببها عدم التحلي بالصبر",
+    "target": "ⴰⵙⵔⴰⴳ ⵏⵏⵙⵏ ⵉⴳⴰ ⵜ ⵓⵔ ⵉⵍⵍⵉ ⵓⵥⵉⴹⵕ",
+    "start": "00:30:50,920",
+    "end": "00:30:54,040"
+  },
+  {
+    "id": 10926,
+    "source": "لقد حضرت نشاطا لك في أحد الأيام",
+    "target": "ⵎⵎⴳⵏⵜⵖ ⴳ ⵢⴰⵏ ⵓⵥⵡⵉⵕ ⵏⵏⵎ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:41:57,433",
+    "end": "00:41:58,366"
+  },
+  {
+    "id": 10927,
+    "source": " يجب ألا أضخم المشكل بردة فعلي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵙⵙⵉⵎⵖⵓⵔⵖ ⴰⵎⵓⴽⵔⵉⵙ ⵙ ⵜⵔⴰⵔⴳⴰⵡⵜ ⵉⵏⵓ",
+    "start": "00:19:11,240",
+    "end": "00:19:14,280"
+  },
+  {
+    "id": 10928,
+    "source": "يقال بأن الممثل عندما يثقن دوره",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⵙⵎⴷⴰⵢ ⴽⵓⴷⵏⵏⴰ ⵉⴼⵓⵍⵍⵙ ⴳ ⵜⵎⵍⵉⵍⵜ ⵏⵏⵙ",
+    "start": "00:28:47,500",
+    "end": "00:28:52,900"
+  },
+  {
+    "id": 10929,
+    "source": "و هن النساء اللواتي يتعرضن للعنف",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵍⵍⵉ ⵉⵣⵔⴰⵢⵏ ⴳ ⵜⴽⵕⴹⵉ",
+    "start": "00:12:18,560",
+    "end": "00:12:20,960"
+  },
+  {
+    "id": 10930,
+    "source": "و يستيقظون للذهاب لعملهم",
+    "target": "ⵏⴽⵔⵏ ⴷ ⴰⴷ ⴼⵜⵓⵏ ⵙ ⵜⵡⵓⵔⵉ ⵏⵏⵙⵏ",
+    "start": "00:08:45,400",
+    "end": "00:08:46,160"
+  },
+  {
+    "id": 10931,
+    "source": " الفطر الأسود",
+    "target": "ⴰⴳⵯⵔⵙⵍ ⴰⴱⵔⴽⴰⵏ",
+    "start": "00:36:12,760",
+    "end": "00:36:16,480"
+  },
+  {
+    "id": 10932,
+    "source": "كيف بإمكاننا أن ننقص الوزن؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⵏⵓⵙⵔⵓ ⴰⵙⵜⴰⵍ?",
+    "start": "00:07:01,600",
+    "end": "00:07:03,160"
+  },
+  {
+    "id": 10933,
+    "source": " يجب ألا نوصله لهذه المرحلة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵓⵔ ⵏⵙⵙⵍⴽⵎ ⵉ ⵜⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:46:09,800",
+    "end": "00:46:11,640"
+  },
+  {
+    "id": 10934,
+    "source": "يمكن أن تسأل الطبيب هل فيه ما يضرها أو يضر الجنين",
+    "target": "ⵜⵖⵉⵢ ⴰⴷ ⵜⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ ⵉⵙ ⴷⵉⴳⵙ ⴰⵢⵍⵍⵉ ⵔⴰⴷ ⵜⵜ ⵉⴽⵯⵎⵉ ⵏⵖ ⵉⴽⵯⵎⵉ ⴰⵔⵔⴰⵡ",
+    "start": "00:09:40,760",
+    "end": "00:09:46,600"
+  },
+  {
+    "id": 10935,
+    "source": "و هي ثلاثة أنواع",
+    "target": "ⴷ ⴳⴰⵏ ⴽⵕⴰⴹ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:01:30,080",
+    "end": "00:01:31,440"
+  },
+  {
+    "id": 10936,
+    "source": "عندما تكون طلباتنا كثيرة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴳⴳⵓⵜⵏ ⵉⵙⵓⵜⵓⵔⵏ ⵏⵏⵖ",
+    "start": "00:16:18,280",
+    "end": "00:16:21,480"
+  },
+  {
+    "id": 10937,
+    "source": "ليس الآن و ليس بعد سنة أو سنتين",
+    "target": "ⵓⵔ ⴷ ⵖⵉⵍⴰ ⴷ ⵓⵔ ⴷ ⴹⴰⵕⵜ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵏⵖ ⵙⵉⵏ",
+    "start": "00:12:02,840",
+    "end": "00:12:05,400"
+  },
+  {
+    "id": 10938,
+    "source": "مثلا كل ساعة أو ساعتين",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓ ⵜⴰⵙⵔⴰⴳⵜ ⵏⵖ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:21:26,560",
+    "end": "00:21:28,840"
+  },
+  {
+    "id": 10939,
+    "source": "يجب أن ينتبه لأكله و لشرب الماء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵡⵓⵜⵛⵉ ⵏⵏⵙ ⴷ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:32:21,960",
+    "end": "00:32:26,080"
+  },
+  {
+    "id": 10940,
+    "source": "لأننا عندما نتحرك نحتاج للطاقة",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵏⵜⵜⵎⵓⵙⵙⵓ, ⵏⵓⵙⵔ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:18:30,440",
+    "end": "00:18:32,320"
+  },
+  {
+    "id": 10941,
+    "source": "متكون النار قوية في مكان الإنفجار",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⴳⵓⵜ ⵡⴰⴼⴰ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵓⵟⵉⵇⵚ",
+    "start": "00:06:49,920",
+    "end": "00:06:52,800"
+  },
+  {
+    "id": 10942,
+    "source": "و الذي للحديث عن موضوع السياحة",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ",
+    "start": "00:00:11,560",
+    "end": "00:00:12,960"
+  },
+  {
+    "id": 10943,
+    "source": "يسألك أكثر ليعرف سبب المشكل",
+    "target": "ⴷⴰ ⴽ ⵉⵙⵇⵙⴰ ⵓⴳⴳⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:40:53,760",
+    "end": "00:40:56,960"
+  },
+  {
+    "id": 10944,
+    "source": "السمك أيضا",
+    "target": "ⴰⵡⴷ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:12:29,840",
+    "end": "00:12:30,800"
+  },
+  {
+    "id": 10945,
+    "source": "وهذه الحالات ليست كثيرة و الحمد لله",
+    "target": "ⴷ ⵡⴰⴷⴷⴰⴷⵏ ⴰⴷ ⵓⵔ ⴳⴳⵓⵜⵏ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:47:13,560",
+    "end": "00:47:17,560"
+  },
+  {
+    "id": 10946,
+    "source": "الصعب هو الحمية التي يتبعها بعد إجراء العملية",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵎⵔⴰⵏ ⵉⴳⴰ ⵜ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵍⵍⵉ ⵔⴰⴷ ⵉⴹⴼⵕ ⴹⴰⵕⵜ ⵏ ⵜⵎⵀⵍⵜ",
+    "start": "00:15:10,480",
+    "end": "00:15:12,640"
+  },
+  {
+    "id": 10947,
+    "source": "قام بها علماء النفس على الشخص المراهق",
+    "target": "ⵙⴽⵔⵏ ⵜⵜ ⵉⵎⵙⵏⵉⵎⴰⵏⵏ ⵖⴼ ⵓⵎⴰⵡⴰⴹ",
+    "start": "00:25:48,520",
+    "end": "00:25:51,560"
+  },
+  {
+    "id": 10948,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في حلقة اليوم من برنامج تاونزا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⵔⵔⴽⴰⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵏ ⵓⵖⴰⵡⴰⵙ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:47,560",
+    "end": "00:00:51,680"
+  },
+  {
+    "id": 10949,
+    "source": " عندما نقوم بالأعمال",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴽⴰⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ",
+    "start": "00:09:23,720",
+    "end": "00:09:25,800"
+  },
+  {
+    "id": 10950,
+    "source": "بإمكانه أن ينتقل لمرحلة وصف الدواء",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵎⵎⴰⵜⵜⵉ ⵙ ⵜⴼⵔⴽⵜ ⵏ ⵜⵉⴽⴽⵉ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:34:15,280",
+    "end": "00:34:16,400"
+  },
+  {
+    "id": 10951,
+    "source": "سيدنا علي كرم الله وجهه قال كلام رائعا",
+    "target": "ⵎⴰⵙⵙ ⵏⵏⵖ ⵄⴰⵍⵉ ⵉⴽⵔⵔⵎ ⵕⴱⴱⵉ ⵓⴷⵎ ⵏⵏⵙ ⵉⵏⵏⴰ ⵢⴰⵏ ⵡⴰⵡⴰⵍ ⵉⵥⵉⵍⵏ",
+    "start": "00:27:57,320",
+    "end": "00:28:00,000"
+  },
+  {
+    "id": 10952,
+    "source": "و التي كانت تجربة مميزة",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:22:37,680",
+    "end": "00:22:39,720"
+  },
+  {
+    "id": 10953,
+    "source": "أنا أيضا أشكركم",
+    "target": "ⵓⵍⴰ ⵏⴽⴽⵉ ⴰⵔ ⴽⵯⵏ ⵙⵏⵉⵎⵎⵉⵔⵖ",
+    "start": "00:45:28,933",
+    "end": "00:45:30,033"
+  },
+  {
+    "id": 10954,
+    "source": "أو أخد ولاعة و أشعل النار في الفراش",
+    "target": "ⵏⵖ ⴷ ⵢⵓⵙⵉ ⵉⵏⴼⴷ ⵉⵙⵙⵔⵖ ⴰⴼⴰ ⴳ ⵜⴰⵙⵙⵓⵜ",
+    "start": "00:03:28,560",
+    "end": "00:03:30,800"
+  },
+  {
+    "id": 10955,
+    "source": "و نحن لا نعني بالعقد بأن الإنسان معقد",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵓⵔ ⵏⵙⵏⴰⵎⴽ ⵙ ⵜⵎⵓⴽⵔⵉⵙⵉⵏ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵉⴳⴰ ⵓⴷⴷⵉⵙ",
+    "start": "00:16:16,800",
+    "end": "00:16:20,320"
+  },
+  {
+    "id": 10956,
+    "source": "يعود مجددا لأن الخنفساء تبقى في الخشب",
+    "target": "ⴷⴰ ⴷ ⴷⴰⵖ ⵉⵜⵜⴰⵖⵓⵍ ⵎⵉⵏⵣⵉ ⵜⴰⴳⵍⴳⵉⵣⵜ ⴷⴰ ⵜⴻⵜⵜⵇⵇⵉⵎ ⴷⵉ ⵓⵙⵖⴰⵔ",
+    "start": "00:05:14,320",
+    "end": "00:05:17,840"
+  },
+  {
+    "id": 10957,
+    "source": "يقول بأن المجتمع هو السبب",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵎⵓⵏ ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:08:29,120",
+    "end": "00:08:30,640"
+  },
+  {
+    "id": 10958,
+    "source": "لا بأس في ذلك",
+    "target": "ⵓⵔ ⴳⵉⵙ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:15:51,720",
+    "end": "00:15:52,920"
+  },
+  {
+    "id": 10959,
+    "source": "أن يصف له الدواء بالإضافة للجلسات النفسية",
+    "target": "ⴰⴷ ⴰⵙ ⵢⴰⵔⴰ ⴰⵙⴰⴼⴰⵔ ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵜⴳⵉⵡⵔⵉⵏ ⵜⵉⵏⵢⵉⵎⴰⵏⵉⵏ",
+    "start": "00:45:01,520",
+    "end": "00:45:03,520"
+  },
+  {
+    "id": 10960,
+    "source": "صلصة البيستو",
+    "target": "ⵙⵙⵓⵙ ⵏ ⴱⵉⵙⵜⵓ",
+    "start": "00:36:30,480",
+    "end": "00:36:31,520"
+  },
+  {
+    "id": 10961,
+    "source": "لأن الجنين مثل الإسفنجة",
+    "target": "ⴰⵛⴽⵓ ⴰⵔⵔⴰⵡ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵜⴰⵛⴼⵏⵊⵜ",
+    "start": "00:15:53,960",
+    "end": "00:15:55,320"
+  },
+  {
+    "id": 10962,
+    "source": "لأننا إذا رغبنا بالعلاج فيجب أن نتحلى بالصبر",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⵏⵔⴰ ⴰⵙⵓⵊⵊⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵥⵥⵉⴹⵕ",
+    "start": "00:16:52,640",
+    "end": "00:16:53,880"
+  },
+  {
+    "id": 10963,
+    "source": "بطبيعة الحال دائما ننصح الناس في رمضان",
+    "target": "ⴷⴰ ⵢⴰⴷⵍⵍⵉ ⴱⴷⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:03:49,680",
+    "end": "00:03:53,120"
+  },
+  {
+    "id": 10964,
+    "source": "بحيث نستعمله للتدفئة",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵜ ⵏⵙⵙⵎⵔⴰⵙ ⵉ ⵓⵙⵔⵖⵓ",
+    "start": "00:13:40,560",
+    "end": "00:13:43,920"
+  },
+  {
+    "id": 10965,
+    "source": "لأعرف هل أستطيع أن ألعب دور هذه الشخصية أم لا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵖ ⵉⵙ ⵥⴹⴰⵕⵖ ⴰⴷ ⵓⵔⴰⵔⵖ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵓⵡⵔⵉⴽ ⴰⴷ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:29:44,400",
+    "end": "00:29:48,760"
+  },
+  {
+    "id": 10966,
+    "source": "كما يجب عليهم أن يبتعدوا عن التوتر",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴼⵍⵍⴰⵙⵏ ⵉⵍⵍⴰ ⴰⴷ ⵉⵜⵜⵉⵏ ⵙⴳ ⵜⴰⵙⵙⴰⵙⵜ",
+    "start": "00:18:51,666",
+    "end": "00:18:55,700"
+  },
+  {
+    "id": 10967,
+    "source": "يدعم الصغير و الأوسط",
+    "target": "ⴷⴰ ⵉⵙⵏⴰⵍ ⵉ ⵓⵎⵥⵢⴰⵏ ⴷ ⵓⵏⴰⵎⵎⴰⵙ",
+    "start": "00:26:39,240",
+    "end": "00:26:41,080"
+  },
+  {
+    "id": 10968,
+    "source": "لأن هناك تطور في عصرنا",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵍⵍⴰ ⵜⵏⴼⵍⵉⵜ ⴷⵉ ⵓⵣⵎⵣ ⵏⵏⵖ",
+    "start": "00:18:07,240",
+    "end": "00:18:12,400"
+  },
+  {
+    "id": 10969,
+    "source": "الشباب القاطنين في الجبل",
+    "target": "ⵉⵄⵔⵔⵉⵎⵏ ⵉⵣⴷⵖⵏ ⴳ ⵓⴷⵔⴰⵔ",
+    "start": "00:31:18,560",
+    "end": "00:31:21,520"
+  },
+  {
+    "id": 10970,
+    "source": "لا يستطيعون الأكل",
+    "target": "ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵛⵛⵏ",
+    "start": "00:14:42,640",
+    "end": "00:14:43,520"
+  },
+  {
+    "id": 10971,
+    "source": "لكنه ليس مضرا",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵉⴽⵯⵎⵎⵉ",
+    "start": "00:22:40,360",
+    "end": "00:22:41,920"
+  },
+  {
+    "id": 10972,
+    "source": "بإمكانه أن يساعدها",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⴰⵙ ⵢⴰⵡⵙ",
+    "start": "00:25:58,680",
+    "end": "00:25:59,680"
+  },
+  {
+    "id": 10973,
+    "source": "لكن يجب أن نراعي دائما الجانب الإنساني",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴰⴷ ⴱⴷⴷⴰ ⵏⵙⵎⴽⵍ ⴰⵙⴳⴰ ⴰⵏⴼⴳⴰⵏ",
+    "start": "00:29:58,000",
+    "end": "00:30:01,000"
+  },
+  {
+    "id": 10974,
+    "source": "و سنتطرق لمواضيع أخرى إن شاء الله",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵉⵎⵔⵙⵉⵜⵏ ⵢⴰⴹⵏⵉⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:30:01,760",
+    "end": "00:30:03,400"
+  },
+  {
+    "id": 10975,
+    "source": "هل الرياضة مفيدة في رمضان ؟",
+    "target": "ⵉⵙ ⵜⴼⵓⵍⴽⵉ ⵜⵓⵏⵏⵓⵏⵜ ⴳ ⵕⵎⴹⴰⵏ ?",
+    "start": "00:40:52,840",
+    "end": "00:40:55,320"
+  },
+  {
+    "id": 10976,
+    "source": "لأنه لا يمر رمضان حتى تحقق ذلك الهدف",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵉⵣⵔⴰⵢ ⵕⵎⴹⴰⵏ ⴰⵔⴷ ⵜⵍⴽⵎⴷ ⴰⵡⵜⵜⴰⵙ ⴰⵏⵏ",
+    "start": "00:22:33,520",
+    "end": "00:22:37,760"
+  },
+  {
+    "id": 10977,
+    "source": "فبتناول طبق من ’’البصارة‘‘ بالملعقة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵛⵛⴰ ⵢⴰⵏ ⵓⴹⴱⵚⵉⵍ ⵏ ''ⵍⴱⵉⵚⴰⵕⴰ'' ⵙ ⵜⵖⵏⵊⴰⵡⵜ",
+    "start": "00:10:21,720",
+    "end": "00:10:25,800"
+  },
+  {
+    "id": 10978,
+    "source": "إذا كان ينفق فإنه سيحضر الدليل",
+    "target": "ⵉⴳ ⴷⴰ ⵢⴰⴽⴽⴰ ⵔⴰⴷ ⴷ ⵢⴰⵡⵉ ⴰⵏⵥⴰ",
+    "start": "00:34:27,640",
+    "end": "00:34:30,240"
+  },
+  {
+    "id": 10979,
+    "source": "وهو يناسبك",
+    "target": "ⴷ ⵉⵎⵙⴰⵙⴰ ⴰⴽⵉⴷⵎ",
+    "start": "00:19:58,880",
+    "end": "00:20:00,080"
+  },
+  {
+    "id": 10980,
+    "source": "أو يعانون من مشك��ا في المعدة",
+    "target": "ⵏⵖ ⵖⵓⵔⵙⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵅⴷⵉⵍ",
+    "start": "00:13:41,000",
+    "end": "00:13:42,480"
+  },
+  {
+    "id": 10981,
+    "source": "إلى المنصات عبر الإنترنت وبالهواتف و الحواسيب",
+    "target": "ⵖⵔ ⵜⴷⴽⴽⵯⴰⵏⵉⵏ ⴳ ⵡⴰⵏⵜⵉⵔⵏⵉⵜ ⴷ ⵜⵉⵍⵉⴼⵓⵏⴰⵜ ⴷ ⵉⵎⵙⵙⵓⴷⵙⵏ",
+    "start": "00:02:00,320",
+    "end": "00:02:03,760"
+  },
+  {
+    "id": 10982,
+    "source": "لأنني قمت فيها بدور الراوي",
+    "target": "ⴰⵛⴽⵓ ⵙⴽⵔⵖ ⴳⵉⵙ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵓⵎⴰⵍⵍⴰⵙ",
+    "start": "00:41:16,920",
+    "end": "00:41:18,280"
+  },
+  {
+    "id": 10983,
+    "source": "فعندما يأتي عندي شخص",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⴷⴰⵔⵉ ⵢⵓⵛⴽⴰ ⵢⴰⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:22:39,160",
+    "end": "00:22:40,200"
+  },
+  {
+    "id": 10984,
+    "source": "يسرع الإشتعال",
+    "target": "ⴷⴰ ⵉⵙⵉⵎⵎⵉⵔ ⴰⵏⴼⴰⴷ",
+    "start": "00:09:27,200",
+    "end": "00:09:29,000"
+  },
+  {
+    "id": 10985,
+    "source": "ثم الملح",
+    "target": "ⴷ ⵜⵉⵙⵏⵜ",
+    "start": "00:35:33,400",
+    "end": "00:35:33,900"
+  },
+  {
+    "id": 10986,
+    "source": "نتقرب إلى الله",
+    "target": "ⵏⴰⵥ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:42:07,360",
+    "end": "00:42:08,640"
+  },
+  {
+    "id": 10987,
+    "source": "نرفقه بمعكرونة بصلصة الروبيان",
+    "target": "ⵏⵙⵎⵓⵏ ⵜⵜ ⴰⴽⴷ ⵎⴰⵇⴰⵔⵓⵏⵢⴰ ⵙ ⵙⵙⵓⵙ ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:45:10,560",
+    "end": "00:45:13,640"
+  },
+  {
+    "id": 10988,
+    "source": "شكرا لك أيضا لحضورك معنا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰⵡⴷ ⴽⵢⵢⵉ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ",
+    "start": "00:01:57,440",
+    "end": "00:01:59,680"
+  },
+  {
+    "id": 10989,
+    "source": "تدمر كل شيء في النهاية",
+    "target": "ⴷⴰ ⵜⵔⴷⴷⵍⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:16:20,000",
+    "end": "00:16:22,600"
+  },
+  {
+    "id": 10990,
+    "source": "أو إحمرار الجلد و هو أمر طبيعي",
+    "target": "ⵏⵖ ⵜⵉⵣⴳⵯⵉⵖⵉ ⵏ ⵢⵉⵍⵎ ⴷ ⵜⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:08:16,000",
+    "end": "00:08:21,760"
+  },
+  {
+    "id": 10991,
+    "source": "لأنه لا منهزم و منتصر في الأسرة",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵜⵜⵡⴰⵔⵏⵓ ⴷ ⵓⵎⵏⵔⴰⵡ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:48:05,240",
+    "end": "00:48:08,320"
+  },
+  {
+    "id": 10992,
+    "source": "يجتمع فيه كل شيء",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵜⴻⵜⵜⵎⵓⵏⴰ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:03:16,360",
+    "end": "00:03:17,960"
+  },
+  {
+    "id": 10993,
+    "source": "بين المدرسة و بيت الفتاة",
+    "target": "ⴳⵔ ⵜⵉⵏⵎⵍ ⴷ ⵜⴳⵎⵎⵉ ⵏ ⵜⴼⵔⵓⵅⵜ",
+    "start": "00:20:09,400",
+    "end": "00:20:11,880"
+  },
+  {
+    "id": 10994,
+    "source": "هذا يفرح من هم في دور العجزة",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵙⵓⵎⵓⵔ ⵎⴰ ⵉⵍⵍⴰⵏ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:17:11,560",
+    "end": "00:17:16,480"
+  },
+  {
+    "id": 10995,
+    "source": "يجب أن أرتاح قليلا بعد مرور كل ساعة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵡⵓⵏⴼⵓⵖ ⵉⵎⵉⴽⴽ ⴽⵓ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:09:29,400",
+    "end": "00:09:31,680"
+  },
+  {
+    "id": 10996,
+    "source": "وفيها مضادات الأكسدة مثل فيتامين ’’هـ‘‘",
+    "target": "ⴷ ⴳⵉⵙ ⵉⵎⴳⵍⵓⴽⵙⵉⴷⵏ ⵣⵓⵏ ⴷ ⴰⴼⵉⵜⴰⵎⵉⵏ \"E\"",
+    "start": "00:18:12,280",
+    "end": "00:18:15,200"
+  },
+  {
+    "id": 10997,
+    "source": "في هذه الحالة",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:04:31,280",
+    "end": "00:04:32,960"
+  },
+  {
+    "id": 10998,
+    "source": "لكن يمكن الإستغناء عنه",
+    "target": "ⵎⴰⵛⵛ ⵏⵣⵎⵔ ⴰⴷ ⵜ ⵏⴼⵍ",
+    "start": "00:35:17,320",
+    "end": "00:35:19,440"
+  },
+  {
+    "id": 10999,
+    "source": "و لكن الزوج أيضا لديه دور مهم جدا أثناء الحمل",
+    "target": "ⵎⴰⵛⴰ ⴰⵡⴷ ⴰⵔⴳⴰⵣ ⵖⵓⵔⵙ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:10:49,840",
+    "end": "00:10:54,800"
+  },
+  {
+    "id": 11000,
+    "source": "نستورد نسبة كبير لأن المغرب يحتاج أكثر من مليار متر مكعب",
+    "target": "ⴷⴰ ⴷ ⵏⵜⵜⴰⵡⵉ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵎⵉⵏⵣⵉ ⵍⵎⵖⵔⵉⴱ ⵢⵓⵙⵔ ⵓⴳⴳⴰⵔ ⵏ ⵓⵎⵍⵢⴰⵕ ⵏ ⵎⵉⵜⵔⵓ ⴰⵣⵇⵇⴰⵏ",
+    "start": "00:11:22,400",
+    "end": "00:11:28,160"
+  },
+  {
+    "id": 11001,
+    "source": "بالرغم أنك لا تعرفه علميا",
+    "target": "ⵎⵇⵇⴰⵔ ⵜ ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⴳ ⵜⵓⵙⵙⵏⴰ",
+    "start": "00:18:38,000",
+    "end": "00:18:39,960"
+  },
+  {
+    "id": 11002,
+    "source": "و نحس بما يحس به الفقراء",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵎⴰ ⵙ ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵉⵎⵥⵍⴰⴹ",
+    "start": "00:24:54,640",
+    "end": "00:24:56,680"
+  },
+  {
+    "id": 11003,
+    "source": "هناك أيضا عائق كبير في التواصل",
+    "target": "ⵜⵍⵍⴰ ⴰⵡⴷ ⵜⴱⴱⴰⵢⴹⴰⵕⵜ ⵉⵎⵇⵇⵓⵔⵏ ⴳ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:20:39,000",
+    "end": "00:20:42,280"
+  },
+  {
+    "id": 11004,
+    "source": "زينتها بالقليل من النعناع",
+    "target": "ⵙⴽⵙⴼⵖ ⵜⵜ ⵙ ⵉⵎⵉⴽⴽ ⵏ ⵏⵏⵄⵏⴰⵄ",
+    "start": "00:40:53,840",
+    "end": "00:40:55,640"
+  },
+  {
+    "id": 11005,
+    "source": "ونجاحاته في المجال الفني",
+    "target": "ⴷ ⵉⵎⵓⵔⵙⵏ ⵏⵏⵙ ⴳ ⵢⵉⴳⵔ ⴰⵏⴰⵥⵓⵕ",
+    "start": "00:21:05,720",
+    "end": "00:21:08,480"
+  },
+  {
+    "id": 11006,
+    "source": "سنعود للحديث عن نقطة أخرى",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:17:49,400",
+    "end": "00:17:50,520"
+  },
+  {
+    "id": 11007,
+    "source": "و تزداد رغبته في تناول الطعام",
+    "target": "ⵉⵏⵏⵔⵏⵉ ⵓⵥⵓⵥⴹ ⵏⵏⵙ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:23:03,960",
+    "end": "00:23:05,600"
+  },
+  {
+    "id": 11008,
+    "source": "تابعونا",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ",
+    "start": "00:00:53,360",
+    "end": "00:00:55,120"
+  },
+  {
+    "id": 11009,
+    "source": "لتكون الأرباح لهم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴳⵏ ⵡⴰⵔⵔⴰⵣⵏ ⵡⵉⵏⵏⵙⵏ",
+    "start": "00:06:04,360",
+    "end": "00:06:07,600"
+  },
+  {
+    "id": 11010,
+    "source": "و لكن يجب أن نعرف نقطة",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ",
+    "start": "00:49:29,360",
+    "end": "00:49:30,960"
+  },
+  {
+    "id": 11011,
+    "source": "أتمنى أن يعجبكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵯⵏ ⵉⵙⵙⵓⵙⵎ",
+    "start": "00:20:26,760",
+    "end": "00:20:27,920"
+  },
+  {
+    "id": 11012,
+    "source": "عندما نضع اللبن في قنينة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴳⴰ ⴰⵖⵓ ⴳ ⵜⴱⵉⵏⵏⵉⵣⵜ",
+    "start": "00:04:01,680",
+    "end": "00:04:03,920"
+  },
+  {
+    "id": 11013,
+    "source": "لكي تسير بنفس المسار الذي تسير فيه العربية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵣⵣⵉⴳⵣ ⴳ ⵓⵙⴰⴽⴰ ⵏⵏⴰ ⴳ ⴷⴰ ⵜⵣⵣⵉⴳⵉⵣ ⵜⵄⵕⴰⴱⵜ",
+    "start": "00:19:02,280",
+    "end": "00:19:04,000"
+  },
+  {
+    "id": 11014,
+    "source": "أو ساعة أو يوم حسب نوعية التداول",
+    "target": "ⵏⵖ ⵜⴰⵙⵔⴰⴳⵜ ⵏⵖ ⴰⵙⵙ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:03:24,200",
+    "end": "00:03:28,080"
+  },
+  {
+    "id": 11015,
+    "source": "ننتقل عند الشيف عبد الخير",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:33:48,840",
+    "end": "00:33:50,680"
+  },
+  {
+    "id": 11016,
+    "source": "في البداية يعتبره عاديا لكن الألم لا يزول",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⴷⴰ ⵜ ⵉⵜⵜⴰⵏⵏⴰⵢ ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⵎⴰⵛⵛ ⴰⵏⴳⴰⵥ ⵓⵔ ⴷⴰ ⵉⵜⵜⴷⴷⵓ",
+    "start": "00:05:22,560",
+    "end": "00:05:27,920"
+  },
+  {
+    "id": 11017,
+    "source": "وذاتنا لا تألف",
+    "target": "ⴷ ⵢⵉⵖⴼ ⵏⵏⵖ ⵓⵔ ⵉⵎⵢⵉⵔ",
+    "start": "00:05:55,200",
+    "end": "00:05:59,200"
+  },
+  {
+    "id": 11018,
+    "source": "لأن الأبوين أيضا يحملون تلك الجروح",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵓⵙⵉⵏ ⵉⴱⵔⴰⵢⵏ ⴰⵏⵏ",
+    "start": "00:48:00,880",
+    "end": "00:48:04,160"
+  },
+  {
+    "id": 11019,
+    "source": "يساهمون بقوتهم وينتقلون لأماكن بعيدة",
+    "target": "ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⵙ ⵓⴷⵡⴰⵙ ⵏⵏⵙⵏ, ⴷⴰ ⵜⵜⵎⴰⵜⵜⴰⵢⵏ ⵙ ⵉⴷⵖⴰⵔⵏ ⵢⴰⴳⴳⵓⴳⵏ",
+    "start": "00:46:57,160",
+    "end": "00:47:02,640"
+  },
+  {
+    "id": 11020,
+    "source": "يعانون من مشكل",
+    "target": "ⵖⵓⵔⵙⵏ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:43:02,640",
+    "end": "00:43:03,960"
+  },
+  {
+    "id": 11021,
+    "source": "بأن الجنين في حالة جيدة و أن صحتها جيدة",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵔⵔⴰⵡ ⵉⵍⵍⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⵎⴰⵙ ⵜⴼⵓⵍⴽⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:14:35,400",
+    "end": "00:14:37,520"
+  },
+  {
+    "id": 11022,
+    "source": "نظامها الغذائي قبل الحمل مهم جدا",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⵏⵏⵙ ⴰⵎⵙⴰⴷⵓⵔ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ ⵉⴳⴰ ⴰⵣⴰⵍⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:14:05,520",
+    "end": "00:14:10,160"
+  },
+  {
+    "id": 11023,
+    "source": "و هناك أشخاص يشربون العصائر كثيرا و ينسون شرب الماء",
+    "target": "ⵉⵍⵉⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵙⴰⵏ ⵓⵥⵥⵉⵎⵏ ⵛⵉⴳⴰⵏ ⴷ ⴷⴰ ⵜⵜⴻⵜⵜⵓⵏ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:44:16,360",
+    "end": "00:44:20,240"
+  },
+  {
+    "id": 11024,
+    "source": "يجب أن نعرف بأن رمضان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:21,200",
+    "end": "00:21:22,520"
+  },
+  {
+    "id": 11025,
+    "source": "عندما نتناول مكونا فإننا نستعمله",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵛⵛⴰ ⴽⵔⴰ ⵏ ⵓⴼⵔⴷⵉⵙ ⴷⴰ ⵜ ⵏⵙⵙⵎⵔⴰⵙ",
+    "start": "00:10:03,960",
+    "end": "00:10:07,320"
+  },
+  {
+    "id": 11026,
+    "source": "ويتمكن من معلومات سطحية",
+    "target": "ⴷ ⴰⴷ ⵢⴰⵎⵥ ⵓⵎⵍⴰⵏ ⵉⴼⵍⵡⴰⴹⵏ",
+    "start": "00:16:50,680",
+    "end": "00:16:52,560"
+  },
+  {
+    "id": 11027,
+    "source": "لنشجع النساء",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⴱⵖⵙ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:34:48,840",
+    "end": "00:34:50,920"
+  },
+  {
+    "id": 11028,
+    "source": "بالنسبة للوظيفة سنبدأ بإيجابياتها",
+    "target": "ⴳ ⵜⵙⵖⵏⵜ ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵙ ⵜⵓⵎⵏⵉⴳⵉⵏ ⵏⵏⵙ",
+    "start": "00:20:50,680",
+    "end": "00:20:52,880"
+  },
+  {
+    "id": 11029,
+    "source": "لأننا لا ننتبه لما نقوم به",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵏⵜⵜⵔⴰⵔⴰ ⵜⴰⵢⵏⵉⵜ ⵉ ⵎⴰⵢⴷ ⵏⵙⴽⴰⵔ",
+    "start": "00:38:13,000",
+    "end": "00:38:16,960"
+  },
+  {
+    "id": 11030,
+    "source": "هناك ألبوم جاهز",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵍⴱⵓⵎ ⵉⵎⵎⵓⵜⵜⴳⵏ",
+    "start": "00:45:27,000",
+    "end": "00:45:29,360"
+  },
+  {
+    "id": 11031,
+    "source": "و مرحبا بكم في برنامجكم الحواري تاونزا",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵏ ⵓⵎⵙⴰⵡⴰⵍ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:40,560",
+    "end": "00:00:44,680"
+  },
+  {
+    "id": 11032,
+    "source": "لأنه يشتهي كثير في هذه الفترة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵉⵜⵜⵅⵙ ⴽⵉⴳⴰⵏ ⴳ ⵜⵉⵣⵉ ⴰⴷ",
+    "start": "00:22:31,360",
+    "end": "00:22:36,680"
+  },
+  {
+    "id": 11033,
+    "source": "يجب أن نتناول السكريات البطيئة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:04:09,600",
+    "end": "00:04:13,920"
+  },
+  {
+    "id": 11034,
+    "source": "في هذا الشهر الكريم",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:34:26,160",
+    "end": "00:34:27,800"
+  },
+  {
+    "id": 11035,
+    "source": "أن ينصحك مثلا بممارسة الرياضة",
+    "target": "ⴰⴷ ⴽⵎ ⵉⵙⵎⵎⵜⵔ ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵜⵙⴽⴰⵔⴷ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:41:56,480",
+    "end": "00:41:58,760"
+  },
+  {
+    "id": 11036,
+    "source": "ففي رمضان هناك أشخاص متفرغون",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵏⵏⴰ ⵖⵓⵔ ⴰⴽⵓⴷ",
+    "start": "00:39:27,800",
+    "end": "00:39:33,840"
+  },
+  {
+    "id": 11037,
+    "source": "قبل أن تتخذ القرار الحمل",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵖⵜⵙ ⴰⴷ ⵜⵉⵥⵉⵢ",
+    "start": "00:02:49,520",
+    "end": "00:02:53,520"
+  },
+  {
+    "id": 11038,
+    "source": "لماذا الماء؟",
+    "target": "ⵎⴰ ⵖⴼ ⴰⵎⴰⵏ?",
+    "start": "00:18:22,760",
+    "end": "00:18:23,640"
+  },
+  {
+    "id": 11039,
+    "source": "بهذا الفحص أول شيء نفحصه هو المرأة",
+    "target": "ⴳ ⵓⵣⵣⵔⴰⵢ ⴰⴷ, ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵏⵏⴰ ⵎⵉ ⵏⵣⵣⵔⴰⵢ ⵜⴳⴰ ⵜⴰⵎⵟⵟⵓⵜ",
+    "start": "00:04:19,440",
+    "end": "00:04:23,360"
+  },
+  {
+    "id": 11040,
+    "source": "لأن السهل ممتنع",
+    "target": "ⴰⵛⴽⵓ ⵎⴰ ⵉⵏⵀⵍⵏ ⵉⵎⵔⴰ",
+    "start": "00:28:34,720",
+    "end": "00:28:37,960"
+  },
+  {
+    "id": 11041,
+    "source": "بالطعام الصالح",
+    "target": "ⵙ ⵓⵎⵜⵛⵓ ⴰⵎⴰⵍⵣⴰⵢ",
+    "start": "00:31:45,400",
+    "end": "00:31:47,360"
+  },
+  {
+    "id": 11042,
+    "source": "لأننا في هذا الشهر",
+    "target": "ⴰⵛⴽⵓ ⵏⵍⵍⴰ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:16:27,400",
+    "end": "00:16:28,120"
+  },
+  {
+    "id": 11043,
+    "source": "بالرغم أن لديك رصيد",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰⵔⴽ ⵉⵍⵍⴰ ⵓⵙⴽⵜⵔ",
+    "start": "00:33:52,320",
+    "end": "00:33:53,600"
+  },
+  {
+    "id": 11044,
+    "source": "وهناك أيضا المراهقة المتأخرة",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⴰⴳⴳⵯⴰⴹ ⴰⵎⴰⵥⵓⵥ",
+    "start": "00:32:59,400",
+    "end": "00:33:01,560"
+  },
+  {
+    "id": 11045,
+    "source": "يؤدي للصراعات",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⵎⵏⵣⴰⵖⵏ",
+    "start": "00:11:56,120",
+    "end": "00:11:56,680"
+  },
+  {
+    "id": 11046,
+    "source": "بالرغم من كوننا نتناول الكسكس و السفة",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵛⵜⵜⴰ ⵙⴽⵙⵓ ⴷ ⵙⵙⴼⴼⴰ",
+    "start": "00:06:30,080",
+    "end": "00:06:31,960"
+  },
+  {
+    "id": 11047,
+    "source": "على شكل كريات صغيرة",
+    "target": "ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵜⴽⵓⵔⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:36:50,120",
+    "end": "00:36:53,520"
+  },
+  {
+    "id": 11048,
+    "source": " النساء يفرطن في تناول السعرات الحرارية",
+    "target": "ⴷⴰ ⵙⵙⵉⴳⵓⵜⵏⵜ ⵜⵎⵟⵟⵓⵜⵉⵏ ⴳ ⵡⵓⵜⵛⵉ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:03:52,320",
+    "end": "00:03:55,520"
+  },
+  {
+    "id": 11049,
+    "source": "يضفي مذاقا لذيذا على الشربة",
+    "target": "ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⵎⴹⴰⵢ ⵢⴰⴹⴼⵓⵜⵏ ⵉ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:34:16,600",
+    "end": "00:34:19,000"
+  },
+  {
+    "id": 11050,
+    "source": "لا تجعليهم يبقون حتي السحور",
+    "target": "ⴰⴷ ⵜⵏ ⵓⵔ ⵜⴰⵊⵊⴷ ⴰⴷ ⵇⵇⵉⵎⵏ ⴰⵔ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:09:26,200",
+    "end": "00:09:28,720"
+  },
+  {
+    "id": 11051,
+    "source": "عندما يصاب الأطفال بالحمى",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴰⵖ ⵜⵡⵍⴰ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:08:16,480",
+    "end": "00:08:19,040"
+  },
+  {
+    "id": 11052,
+    "source": "و لكن كما ذكرت، هناك من الأشخاص",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:16:46,600",
+    "end": "00:16:49,040"
+  },
+  {
+    "id": 11053,
+    "source": "وحين يفطن يشتكي من مرور الوقت",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴼⵔⴽ, ⴷⴰ ⵉⵙⵎⵓⵎⵎⵓⵢ ⵖⴼ ⵓⵣⵔⴰⵢ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:08:26,520",
+    "end": "00:08:29,160"
+  },
+  {
+    "id": 11054,
+    "source": "تجربة سيئة في الماضي",
+    "target": "ⵜⴰⵔⵎⵉⵜ ⵉⵀⵔⵛⵏ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:25:46,680",
+    "end": "00:25:48,640"
+  },
+  {
+    "id": 11055,
+    "source": "و تحصل على مستقبل زاهر",
+    "target": "ⵜⴰⴼ ⵢⴰⵏ ⵉⵎⴰⵍ ⵉⴱⵓⵖⵍⴰⵏ",
+    "start": "00:21:47,640",
+    "end": "00:21:50,920"
+  },
+  {
+    "id": 11056,
+    "source": "أحيانا يعيش الإبن مشكلا",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵉⴷⵉⵔ ⵢⵉⵡⵉⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:19:31,960",
+    "end": "00:19:35,040"
+  },
+  {
+    "id": 11057,
+    "source": "يجب أن تتبع حملها بشكل جيد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴹⴼⵕ ⴰⵥⴰⵥⵓ ⵏⵏⵙ ⵎⵍⵉⵃ",
+    "start": "00:08:31,840",
+    "end": "00:08:33,440"
+  },
+  {
+    "id": 11058,
+    "source": "عندما يبرد وهو بكمية كبيرة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵢⵉⵚⵎⵉⴹ ⴷ ⵙ ⵡ���ⵟⵟⴰⵚ",
+    "start": "00:22:39,560",
+    "end": "00:22:41,880"
+  },
+  {
+    "id": 11059,
+    "source": "رائحتها طيبة",
+    "target": "ⴰⴹⵓ ⵏⵏⵙⵏ ⵉⵊⵊⴰ",
+    "start": "00:39:02,400",
+    "end": "00:39:05,760"
+  },
+  {
+    "id": 11060,
+    "source": " قيمنا الثقافية والدينية",
+    "target": "ⴰⵣⴰⵍⵏ ⵏⵏⵖ ⵉⴷⵍⵙⴰⵏⵏ ⴷ ⵉⵙⴳⴷⴰⵏⵏ",
+    "start": "00:10:28,560",
+    "end": "00:10:33,280"
+  },
+  {
+    "id": 11061,
+    "source": "هل يعتبر ذلك صحيا أم لا ؟",
+    "target": "ⵉⵙ ⵉⴳⴰ ⵓⵢⴰⵏⵏ ⴰⴷⵓⵙⴰⵏ ⵏⵖ ⴷ ⵓⵀⵓ ?",
+    "start": "00:16:12,440",
+    "end": "00:16:14,040"
+  },
+  {
+    "id": 11062,
+    "source": "هناك بعض النماذج سيد محمد",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵎⴷⵢⴰⵜⵏ ⴰ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ",
+    "start": "00:17:14,320",
+    "end": "00:17:16,800"
+  },
+  {
+    "id": 11063,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:19:31,920",
+    "end": "00:19:32,720"
+  },
+  {
+    "id": 11064,
+    "source": " عظامه لا تكون صلبة",
+    "target": "ⵉⵖⵙⴰⵏ ⵏⵏⵙ ⵓⵔ ⵇⵇⵓⵔⵏ",
+    "start": "00:02:45,240",
+    "end": "00:02:48,200"
+  },
+  {
+    "id": 11065,
+    "source": "حاليا تطورت ولم تعد بنفس الوزن",
+    "target": "ⵖⵉⵍⴰ ⵏⵏⴼⵍⵉⵏⵜ, ⵓⵔ ⵙⵓⵍ ⴷⴰⵔⵙⵏⵜ ⴰⵙⵜⴰⵍ ⴰⵏⵏ",
+    "start": "00:27:27,280",
+    "end": "00:27:29,800"
+  },
+  {
+    "id": 11066,
+    "source": "يسعدنا حضورك معنا اليوم",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⵖ ⴰⴷ ⴷⵉⵜⵏⵖ ⵜⵉⵍⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:48,120",
+    "end": "00:01:50,080"
+  },
+  {
+    "id": 11067,
+    "source": "بالإضافة للحرارة التي تكون بالمطبخ",
+    "target": "ⴷ ⵜⵔⵖⵉ ⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:03:07,560",
+    "end": "00:03:11,440"
+  },
+  {
+    "id": 11068,
+    "source": "تمنحنا الطاقة",
+    "target": "ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:03:26,400",
+    "end": "00:03:27,160"
+  },
+  {
+    "id": 11069,
+    "source": " لهم سمعتهم وسط الساكنة",
+    "target": "ⵖⵓⵔⵙⵏ ⴰⵙⵓⵎⵍ ⵏⵏⵙⵏ ⵊⴰⵔ ⵉⵎⵣⴷⴰⵖⵏ",
+    "start": "00:28:47,120",
+    "end": "00:28:51,400"
+  },
+  {
+    "id": 11070,
+    "source": "لأن كلما ربحت",
+    "target": "ⵎⵉⵏⵣⵉ ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⵜⴻⵜⵜⴰⵎⵥⴷ",
+    "start": "00:06:22,080",
+    "end": "00:06:23,600"
+  },
+  {
+    "id": 11071,
+    "source": "من بين العقوبات أن الأبوين يضربون الطفل",
+    "target": "ⵊⴰⵔ ⵜⵎⴰⵔⵔⵓⵜⵉⵏ, ⵎⴰⵙ ⴷⴰ ⴽⴽⴰⵜⵏ ⵉⵎⴰⵔⴰⵡⵏ ⴰⵃⵏⵊⵉⵔ",
+    "start": "00:13:22,920",
+    "end": "00:13:29,040"
+  },
+  {
+    "id": 11072,
+    "source": "ومعك  يا إكرام بحكم عملك كموجهة",
+    "target": "ⴷ ⴰⴽⵉⴷⵎ ⴰ ⵉⴽⵔⴰⵎ ⵙ ⵜⵡⵓⵔⵉ ⵏⵏⵎ ⴰⵎⵎ ⵜⴰⵎⵙⵡⴰⵍⴰⵜ",
+    "start": "00:10:12,400",
+    "end": "00:10:15,720"
+  },
+  {
+    "id": 11073,
+    "source": "في البداية مشاهدينا الأعزاء سنقطع الخضر",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴱⴱⵉ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:34:41,000",
+    "end": "00:34:45,600"
+  },
+  {
+    "id": 11074,
+    "source": "يعاقب على السب و القذف",
+    "target": "ⴷⴰ ⵉⵙⵎⵔⵔⴰⵜ ⵖⴼ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:24:39,640",
+    "end": "00:24:42,720"
+  },
+  {
+    "id": 11075,
+    "source": "هو الذي يجرمه",
+    "target": "ⵏⵜⵜⴰ ⴰⵢⴷ ⵜ ⵉⴳⴰⵏ ⴷ ⴰⴱⴽⴽⵉⴹ",
+    "start": "00:27:41,720",
+    "end": "00:27:42,800"
+  },
+  {
+    "id": 11076,
+    "source": "و غنية من مضادات الأكسدة",
+    "target": "ⵉⴽⵜⵓⵔ ⵙ ⵉⵎⴳⵍⵓⴽⵙⵉⴷⵏ",
+    "start": "00:07:09,160",
+    "end": "00:07:11,520"
+  },
+  {
+    "id": 11077,
+    "source": "فهي مفيدة",
+    "target": "ⴰⵛⴽⵓ ⴳⴰⵏⵜ ⵜⵓⴱⵖⵉⵔⵉⵏ",
+    "start": "00:11:54,840",
+    "end": "00:11:56,920"
+  },
+  {
+    "id": 11078,
+    "source": "أتمنى أن تتابعوا الحلقة حتى النهاية",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵙⴷⴷⵉⵜ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:00:57,120",
+    "end": "00:00:59,080"
+  },
+  {
+    "id": 11079,
+    "source": "شكرا جزيلا على هذه الإستضاف��",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴽⵉⴳⴰⵏ ⵖⴼ ⵓⵙⵏⵓⴱⴳ ⴰⴷ",
+    "start": "00:01:53,440",
+    "end": "00:01:55,040"
+  },
+  {
+    "id": 11080,
+    "source": "لكن سننتقل الآن لنشاهد فقرة الوصفات",
+    "target": "ⵎⴰⵛⴰ ⵔⴰⴷ ⵏⴷⴷⵓ ⴷⵖⵉ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵜⴰⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:32:31,640",
+    "end": "00:32:34,440"
+  },
+  {
+    "id": 11081,
+    "source": "نستخلص أن ضرب الأبناء لتربيتهم",
+    "target": "ⴰⵔ ⵏⵙⵙⴼⵍⵓ ⵎⴰⵙ ⴷ ⵜⵉⵢⵜⵉ ⵏ ⵜⴰⵔⵡⴰ ⵉ ⵓⵙⴳⵎⵉ ⵏⵏⵙⵏ",
+    "start": "00:03:13,800",
+    "end": "00:03:19,080"
+  },
+  {
+    "id": 11082,
+    "source": "يقولون بأنه يجب ألا نتناول الدهون",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵛⵜⵜⴰ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:13:01,080",
+    "end": "00:13:03,760"
+  },
+  {
+    "id": 11083,
+    "source": "يتم إستخراجها من باطن الأرض",
+    "target": "ⴷⴰ ⴷ ⵜⴻⵜⵜⵓⵙⵓⴼⵖ ⵣⵉ ⵓⴳⵏⵙⵓ ⵏ ⵡⴰⴽⴰⵍ",
+    "start": "00:01:22,280",
+    "end": "00:01:25,800"
+  },
+  {
+    "id": 11084,
+    "source": "وتناولت موضوع الإرث و المرأة",
+    "target": "ⵜⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵜⴰⵢⵙⵉ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:27:11,566",
+    "end": "00:27:13,766"
+  },
+  {
+    "id": 11085,
+    "source": "فهو يوضع في القنينات",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⴳⴰ ⴳ ⵜⴱⵓⵟⴰⵢⵉⵏ",
+    "start": "00:05:56,680",
+    "end": "00:05:58,840"
+  },
+  {
+    "id": 11086,
+    "source": " يجب أن يكون هناك توازن",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵙ",
+    "start": "00:45:53,360",
+    "end": "00:45:54,800"
+  },
+  {
+    "id": 11087,
+    "source": "فهي تمتص الغازات",
+    "target": "ⴷⴰ ⵙⵙⵓⵎⵓⵎⵏ ⵉⴳⴰⵣⵏ",
+    "start": "00:09:33,266",
+    "end": "00:09:35,800"
+  },
+  {
+    "id": 11088,
+    "source": "إما أن الأب لديه هذا المشكل أو أحد أفراد العائلة",
+    "target": "ⵉⵎⴰ ⴱⴰⴱⴰⵙ ⴷⴰⵔⵙ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵏⵖ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:06:34,040",
+    "end": "00:06:41,560"
+  },
+  {
+    "id": 11089,
+    "source": "و أعطي معلوماتهم للجمعية",
+    "target": "ⴼⴽⵖ ⵓⵎⵍⴰⵏ ⵏⵏⵙⵏ ⵉ ⵜⵎⵙⵎⵓⵏⵜ",
+    "start": "00:12:03,080",
+    "end": "00:12:07,440"
+  },
+  {
+    "id": 11090,
+    "source": "هذا خطأ لأنه يسبب قطيعة سأتحدث عنها",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ ⴰⵛⴽⵓ ⴷⴰ ⵉⵙⵔⵓⴳ ⴰⵏⴳⵉⵔⵉ ⵏⵏⴰ ⵖⴼ ⵔⴰⴷ ⵙⴰⵡⵍⵖ",
+    "start": "00:03:58,600",
+    "end": "00:04:00,800"
+  },
+  {
+    "id": 11091,
+    "source": "الأشخاص الذين يتمنون له الخير",
+    "target": "ⵎⴷⴷⵏ ⵍⵍⵉ ⴰⵙ ⵉⵙⵙⵉⵜⵉⵎⵏ ⴰⴼⵓⵍⴽⵉ",
+    "start": "00:04:33,760",
+    "end": "00:04:35,640"
+  },
+  {
+    "id": 11092,
+    "source": "بطريقة إيجابية",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵎⵏⵉⴳⵜ",
+    "start": "00:01:36,720",
+    "end": "00:01:38,160"
+  },
+  {
+    "id": 11093,
+    "source": "هل سنراك في أعمال أخرى ؟",
+    "target": "ⵉⵙ ⵔⴰⴷ ⴽ ⵏⵥⵕ ⴳ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ ?",
+    "start": "00:25:30,040",
+    "end": "00:25:32,520"
+  },
+  {
+    "id": 11094,
+    "source": "تريد تقول يا سيد مصطفى أن الإنسان",
+    "target": "ⵜⵔⵉⴷ ⴰⴷ ⵜⵉⵏⵉⴷ ⴰ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ",
+    "start": "00:32:22,720",
+    "end": "00:32:25,440"
+  },
+  {
+    "id": 11095,
+    "source": "ويدعمن لإعداد مقر العمل أو توسيعه",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵙⵏⴰⵍⵏ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵙⵖⵉⵎ ⵏ ⵜⵡⵓⵔⵉ ⵏⵖ ⴰⵙⵎⵉⵔⵡ ⵏⵏⵙ",
+    "start": "00:26:29,720",
+    "end": "00:26:32,760"
+  },
+  {
+    "id": 11096,
+    "source": "و فواكه البحر إلى غير ذلك",
+    "target": "ⴷ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:10:59,080",
+    "end": "00:11:00,320"
+  },
+  {
+    "id": 11097,
+    "source": "عندما نستحضره بحاضرنا",
+    "target": "ⴰⴷⴷⴰⵢ ⵜ ⵉⴷ ⵏⴽⵯⵜⵜⵉ ⴳ ⵓⵎⵉⵍⴰⵏ ⵏⵏⵖ",
+    "start": "00:18:50,840",
+    "end": "00:18:54,920"
+  },
+  {
+    "id": 11098,
+    "source": "في هذا النوع من الحمية",
+    "target": "ⴳ ⵡⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓ���ⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:02:29,600",
+    "end": "00:02:30,640"
+  },
+  {
+    "id": 11099,
+    "source": "و لكن علاجه للأسف",
+    "target": "ⵎⴰⵛⵛ ⴰⵙⵓⵊⵊⵉ ⵏⵏⵙ ⵙ ⵜⵎⴳⵕⵥⵉ",
+    "start": "00:41:47,800",
+    "end": "00:41:49,120"
+  },
+  {
+    "id": 11100,
+    "source": "سأعود إلى السؤال الذي طرحته",
+    "target": "ⵔⴰⴷ ⴰⵖⵓⵍⵖ ⵙ ⵓⵙⵇⵙⵉ ⵍⵍⵉ ⵜⴼⴽⵉⴷ",
+    "start": "00:07:29,640",
+    "end": "00:07:31,400"
+  },
+  {
+    "id": 11101,
+    "source": "و التي كانت وسيلة للدفاع",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵉⵎⵉⵙⵙ ⵏ ⵓⵎⵣⴰⵖ",
+    "start": "00:36:17,400",
+    "end": "00:36:18,600"
+  },
+  {
+    "id": 11102,
+    "source": "لأنه إذا نجح مشروعه ننجح نحن أيضا",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⵉⵎⵓⵔⵙ ⵓⵙⵏⴼⴰⵔ ⵏⵏⵙ ⴷⴰ ⵏⵜⵜⵎⵓⵔⵓⵙ ⴰⵡⴷ ⵏⴽⴽⵏⵉ",
+    "start": "00:13:38,000",
+    "end": "00:13:40,560"
+  },
+  {
+    "id": 11103,
+    "source": "فيه تخطيط كهربائية الدماغ",
+    "target": "ⴷⵉⴳⵙ ⴰⵙⵖⵉⵡⵙ ⴰⵎⵥⵥⴰⵕⵓⵕ ⵏ ⵓⵏⵍⵍⵉ",
+    "start": "00:21:33,280",
+    "end": "00:21:38,600"
+  },
+  {
+    "id": 11104,
+    "source": "سننتقل إلى النية التي تسبب الجراح",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵜⵓⵎⵎⵍⴰ ⵏⵏⴰ ⵉⵙⵔⵓⴳⵏ ⵉⴱⵔⴰⵢⵏ",
+    "start": "00:32:05,120",
+    "end": "00:32:09,120"
+  },
+  {
+    "id": 11105,
+    "source": "فكانت أول تجربة لي في فيلم \"تاكنيوين \"",
+    "target": "ⵜⴳ ⵜⴰⵔⵎⵉⵜ ⵉⵏⵓ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴳ ⵓⵙⴰⵔⵓ \"ⵜⴰⴽⵏⵉⵡⵉⵏ\"",
+    "start": "00:24:58,600",
+    "end": "00:25:01,433"
+  },
+  {
+    "id": 11106,
+    "source": "نتركها حتى تسخن جيدا",
+    "target": "ⵏⴰⵊⵊ ⵜ ⴰⵔⴷ ⵉⵔⵖ ⵎⵍⵉⵃ",
+    "start": "00:34:14,440",
+    "end": "00:34:16,320"
+  },
+  {
+    "id": 11107,
+    "source": "يعتمدن على أنفسهن",
+    "target": "ⴷⴰ ⵜⵜⵏⴰⵍⵏⵜ ⵖⴼ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:04:10,320",
+    "end": "00:04:11,480"
+  },
+  {
+    "id": 11108,
+    "source": "وعند الحديث عن الأعمال الشاقة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵉⵎⵔⴰⵏ",
+    "start": "00:07:52,040",
+    "end": "00:07:53,280"
+  },
+  {
+    "id": 11109,
+    "source": "بأطيب المتمنيات",
+    "target": "ⵙ ⵎⴰⵢⴷ ⴰⴽⴽⵯ ⵜⵅⵙⴷ",
+    "start": "00:19:38,200",
+    "end": "00:19:39,680"
+  },
+  {
+    "id": 11110,
+    "source": "لأنه من بين الأمراض التي تؤثر علينا",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⴰ ⵉⴳⴰ ⵙⴳ ⵡⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⵖⵉⴼⵏⵖ ⵉⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:31:15,040",
+    "end": "00:31:16,840"
+  },
+  {
+    "id": 11111,
+    "source": "لأن في فترة المراهقة تشعر بالإستقالية",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⴰⴳⴳⵯⴰⴹ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⵙⵉⵎⴰⵏⵜ",
+    "start": "00:15:26,360",
+    "end": "00:15:29,400"
+  },
+  {
+    "id": 11112,
+    "source": "فستتحقق كل أحلامنا",
+    "target": "ⵔⴰⴷ ⵜⵜⵓⵙⵉⴷⵜⵏⵜ ⵜⵡⴰⵔⴳⵉⵡⵉⵏ ⵏⵏⵖ ⵎⴰⵕⵕⴰ",
+    "start": "00:29:04,080",
+    "end": "00:29:06,280"
+  },
+  {
+    "id": 11113,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:29:48,640",
+    "end": "00:29:49,440"
+  },
+  {
+    "id": 11114,
+    "source": "لكن يخاف أن يخبر والديه و يضربونه",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⵜⵜⴳⴳⵯⴷ ⴰⴷ ⵜ ⵢⵉⵏⵉ ⵉ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ, ⵓⵜⵏ ⵜ",
+    "start": "00:11:46,560",
+    "end": "00:11:49,640"
+  },
+  {
+    "id": 11115,
+    "source": "فيضيف وجبة العشاء",
+    "target": "ⵉⵔⵏⵓ ⴰⵙ ⵉⵎⵏⵙⵉ",
+    "start": "00:30:59,480",
+    "end": "00:31:01,480"
+  },
+  {
+    "id": 11116,
+    "source": "و قمت بشتمه بكلام جارح",
+    "target": "ⵜⵔⴳⵎⴷ ⵜ ⵙ ⵡⴰⵡⴰⵍ ⵉⴱⵔⵔⵉⵏ",
+    "start": "00:41:41,800",
+    "end": "00:41:44,920"
+  },
+  {
+    "id": 11117,
+    "source": "عند تناولها تشعرك بالشبع",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵏ ⵜⵛⵛⵉⴷ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵊⵉⵡⵏ",
+    "start": "00:24:08,520",
+    "end": "00:24:12,400"
+  },
+  {
+    "id": 11118,
+    "source": "فيه مجموعة من الأغاني",
+    "target": "ⴷⵉⴳⵙ ⵢⴰⵜ ���ⴳⵔⵓⵎⵎⴰ ⵏ ⵉⵖⵏⵏⵉⵊⵏ",
+    "start": "00:24:24,960",
+    "end": "00:24:27,560"
+  },
+  {
+    "id": 11119,
+    "source": " بإمكانها أن تعود على صحتنا بشكل سلبي",
+    "target": "ⵖⵉⵢⵏⵜ ⴰⴷ ⵖⵓⵔⵙⵏⵜ ⵉⴹⵉⵚ ⵓⵣⴷⵉⵔ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:21:13,440",
+    "end": "00:21:17,960"
+  },
+  {
+    "id": 11120,
+    "source": "بعد التعود على الراحة",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵎⴰⵢⴷ ⵎⵢⴰⵔⵏ ⴰⵙⵡⵓⵏⴼⵓ",
+    "start": "00:06:51,200",
+    "end": "00:06:52,520"
+  },
+  {
+    "id": 11121,
+    "source": "من أجل أن ننام",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴳⵏ",
+    "start": "00:18:34,640",
+    "end": "00:18:36,600"
+  },
+  {
+    "id": 11122,
+    "source": "و نتعامل بالرحمة مع الآخر",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵎⵢⴰⴳⴳⴰ ⵙ ⵡⴰⴼⵓⵍⴽⵉ ⴰⴽⴷ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:21:58,280",
+    "end": "00:22:00,400"
+  },
+  {
+    "id": 11123,
+    "source": "بحيث تقول أن والدها",
+    "target": "ⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴱⴰⴱⴰⵙ",
+    "start": "00:16:45,280",
+    "end": "00:16:47,120"
+  },
+  {
+    "id": 11124,
+    "source": "و شكرا للطاقم التقني و لقناة تمازيغت",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵜⵔⴰⴱⴱⵓⵜ ⵜⴰⵜⵉⵇⵏⵉⵜ ⴷ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:22:49,640",
+    "end": "00:22:55,200"
+  },
+  {
+    "id": 11125,
+    "source": " يجب أن يفرق وجباته إلى خمس أو ستة وجبات في اليوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴱⴹⵓ ⵜⵉⵔⴰⵎ ⵏⵏⵙ ⵖⴼ ⵙⵎⵎⵓⵙⵜ ⵏⵖ ⵚⴹⵉⵚⵜ ⵏ ⵜⵉⵔⴰⵎ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:10:51,360",
+    "end": "00:10:57,160"
+  },
+  {
+    "id": 11126,
+    "source": "و لا أنسى المستشفيات",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⵜⵓⵖ ⵉⵙⴳⵏⴰⴼⵏ",
+    "start": "00:11:39,760",
+    "end": "00:11:43,600"
+  },
+  {
+    "id": 11127,
+    "source": "لأنها تقتل البكتيريا النافعة لدينا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵇⵇⴰⵏ ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⵓⴱⵖⵉⵔⵏ ⵍⵍⵉ ⵖⵓⵔⵏⵖ",
+    "start": "00:08:02,240",
+    "end": "00:08:09,200"
+  },
+  {
+    "id": 11128,
+    "source": "تعلمها طريقة التحضير لإبنتها",
+    "target": "ⵜⵙⵙⵍⵎⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵉ ⵉⵍⵍⵉⵙ",
+    "start": "00:12:00,560",
+    "end": "00:12:02,400"
+  },
+  {
+    "id": 11129,
+    "source": "التي توجد فيها تحديات عند الشخص",
+    "target": "ⵏⵏⴰ ⴳ ⵍⵍⴰⵏ ⵉⵏⴰⵥⴰⵕⵏ ⴷⴰⵔ ⵓⴼⴳⴰⵏ",
+    "start": "00:01:44,520",
+    "end": "00:01:46,680"
+  },
+  {
+    "id": 11130,
+    "source": "في رمضان",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:16,840",
+    "end": "00:21:17,440"
+  },
+  {
+    "id": 11131,
+    "source": "وتضييع الوقت والمصاريف",
+    "target": "ⴷ ⵓⵣⵍⵍⵓ ⵏ ⵡⴰⴽⵓⴷ ⴷ ⵜⵎⵇⵕⴰⴹ",
+    "start": "00:03:12,800",
+    "end": "00:03:14,480"
+  },
+  {
+    "id": 11132,
+    "source": "و يأتي وقت لا يقدر على القيام بوظيفته",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵙⵖⵏⵜ ⵏⵏⵙ",
+    "start": "00:25:50,440",
+    "end": "00:25:54,600"
+  },
+  {
+    "id": 11133,
+    "source": "الموضوع فيه جوانب متعددة",
+    "target": "ⵉⵎⵔⵙⵉ ⴷⵉⴳⵙ ⵎⵏⵏⴰⵡ ⵉⵙⴳⵉⵡⵏ",
+    "start": "00:33:37,120",
+    "end": "00:33:42,000"
+  },
+  {
+    "id": 11134,
+    "source": "ولكن إستخراجه وتصفيته",
+    "target": "ⵎⴰⵛⴰ ⴰⵙⵓⴼⵖ ⴷ ⵓⵙⵉⵣⴷⴳ ⵏⵏⵙ",
+    "start": "00:16:42,560",
+    "end": "00:16:45,280"
+  },
+  {
+    "id": 11135,
+    "source": "نقول له أن هذه أفكار للطلبة",
+    "target": "ⵏⵉⵏⵉ ⴰⵙ ⵎⴰⵙ ⵜⵉⴷ ⴳⴰⵏⵜ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏ ⵉⵎⵣⵔⴰⵡⵏ",
+    "start": "00:15:54,920",
+    "end": "00:15:58,360"
+  },
+  {
+    "id": 11136,
+    "source": "يجب أن تستشير دائما",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴱⴷⴷⴰ ⵜⵙⵇⵙⴰ",
+    "start": "00:16:44,200",
+    "end": "00:16:45,320"
+  },
+  {
+    "id": 11137,
+    "source": "شكرا جزيلا على موضوع هذه الحلقة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴽⵉⴳⴰⵏ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵜⵙⴷⴷⵉⵜ ⴰⴷ",
+    "start": "00:21:36,360",
+    "end": "00:21:38,760"
+  },
+  {
+    "id": 11138,
+    "source": "أحضر ملحم�� تشمل كل المناطق",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵖ ⵜⴰⵎⵍⵃⴰⵎⵜ ⵉⵙⵎⵓⵏⵏ ⵜⵉⵎⵏⴰⴹⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:41:36,366",
+    "end": "00:41:38,666"
+  },
+  {
+    "id": 11139,
+    "source": "منتشر بشكل كبير جدا عند الأطفال",
+    "target": "ⵉⴳⴳⵓⵜ ⴱⴰⵀⵔⴰ ⴷⴰⵔ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:44:58,640",
+    "end": "00:45:00,880"
+  },
+  {
+    "id": 11140,
+    "source": "فعندما تفكر في الماضي تفقد الحاضر",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵜⵙⵡⵉⵏⴳⵎⴷ ⴳ ⵢⵉⵣⵔⵉ ⴷⴰ ⵜⵣⵍⵍⵓⴷ ⴰⵎⵉⵍⴰⵏ",
+    "start": "00:30:23,680",
+    "end": "00:30:28,000"
+  },
+  {
+    "id": 11141,
+    "source": "نخفف الضغط على المعدة",
+    "target": "ⵏⵙⵙⵉⴼⵙⵓⵙ ⴰⴽⵕⴰⵥ ⵖⴼ ⵓⵅⴷⵉⵍ",
+    "start": "00:24:10,240",
+    "end": "00:24:13,720"
+  },
+  {
+    "id": 11142,
+    "source": "يتحول لصوم إيجابي نابع من الإيمان",
+    "target": "ⴰⴷ ⵉⵏⴼⵍ ⵖⵔ ⵡⵓⵥⵓⵎ ⵓⵎⵏⵉⴳ ⴷ ⵉⴽⴽⴰⵏ ⴰⴼⵍⴰⵙ",
+    "start": "00:04:35,480",
+    "end": "00:04:38,560"
+  },
+  {
+    "id": 11143,
+    "source": "بصل مقطع إلى شرائح صغيرة",
+    "target": "ⴰⵥⴰⵍⵉⵎ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:30:05,640",
+    "end": "00:30:08,240"
+  },
+  {
+    "id": 11144,
+    "source": "وسنعود لموضوعنا حول الهرمونات والمضادات الحيوية",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵉⵎⵔⵙⵉ ⵏⵏⵖ ⵖⴼ ⵉⵀⵓⵕⵎⵓⵏⵏ ⴷ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ",
+    "start": "00:06:40,520",
+    "end": "00:06:45,080"
+  },
+  {
+    "id": 11145,
+    "source": "و الخواتم التي توضع بجميع أصابع اليد",
+    "target": "ⴷ ⵉⵜⵍⴰⵏ ⵏⵏⴰ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵉⴹⵓⴹⴰⵏ ⴰⴽⴽⵯ ⵏ ⵓⴼⵓⵙ",
+    "start": "00:29:24,520",
+    "end": "00:29:29,040"
+  },
+  {
+    "id": 11146,
+    "source": "حتى المواد التي يكتب عليها بدون جلوتين",
+    "target": "ⴰⵡⴷ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵏⵏⴰ ⵖⴼ ⵉⵜⵜⵢⴰⵔⴰ ⴱⵍⴰ ⴰⴳⵍⵓⵜⵉⵏ",
+    "start": "00:28:05,040",
+    "end": "00:28:10,040"
+  },
+  {
+    "id": 11147,
+    "source": "كيف ترين يا سلمى و رابحة",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵥⵕⴰⵎⵜ ⴰ ⵙⴰⵍⵎⴰ ⴷ ⵔⴰⴱⵃⴰ",
+    "start": "00:09:46,120",
+    "end": "00:09:47,520"
+  },
+  {
+    "id": 11148,
+    "source": "لماذا ذلك؟",
+    "target": "ⵎⴰ ⵖⴼ?",
+    "start": "00:06:40,640",
+    "end": "00:06:41,520"
+  },
+  {
+    "id": 11149,
+    "source": "نضع الكويرات لتطهى",
+    "target": "ⵏⵙⵔⵙ ⵜⵉⴽⵓⵔⵉⵏ ⴰⴷ ⵏⵡⵓⵏⵜ",
+    "start": "00:42:25,560",
+    "end": "00:42:28,400"
+  },
+  {
+    "id": 11150,
+    "source": "يجب أن تراجع تصرفاتك معه عندما كان صغيرا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵎⴰⵇⵇⵍⴷ ⵜⵉⵎⵙⴽⴰⵔ ⵏⵏⴽ ⴷⵉⵙ ⵍⵍⵉⴳ ⵉⵎⵥⵥⵉⵢ",
+    "start": "00:46:56,160",
+    "end": "00:47:01,240"
+  },
+  {
+    "id": 11151,
+    "source": "لقد تحدثنا كثيرا عن النساء",
+    "target": "ⵏⵙⴰⵡⵍ ⴱⴰⵀⵔⴰ ⵖⴼ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:39:33,080",
+    "end": "00:39:34,040"
+  },
+  {
+    "id": 11152,
+    "source": "نضع القدر فوق النار",
+    "target": "ⵏⵙⵔⵙ ⵜⵉⴽⵉⵏⵜ ⵉⴳⴳⵉ ⵏ ⵡⴰⴼⴰ",
+    "start": "00:34:49,360",
+    "end": "00:34:52,000"
+  },
+  {
+    "id": 11153,
+    "source": "من الطبيعي عندما تكون المرأة حاملا",
+    "target": "ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⴰⴷⴷⴰⵢ ⵜⵥⵥⴰⵢ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:02:58,480",
+    "end": "00:03:00,080"
+  },
+  {
+    "id": 11154,
+    "source": "بحيث أقوم بجمعهم",
+    "target": "ⵙⵎⵓⵏⵖ ⵜⵏ",
+    "start": "00:21:02,120",
+    "end": "00:21:03,160"
+  },
+  {
+    "id": 11155,
+    "source": "نعم جميع الناس يجب أن يتبعوها صغارا وكبارا",
+    "target": "ⵢⴰⵀ ⵎⴷⴷⵏ ⴰⴽⴽⵯ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⴹⴼⵕⵏ ⵉⵎⵥⵢⴰⵏⵏ ⴷ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:04:47,600",
+    "end": "00:04:51,040"
+  },
+  {
+    "id": 11156,
+    "source": "وكيف ترين تأثير شجر النخيل",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵜⵥⵕⵕⴰⴷ ⵉⴹⵉⵚ ⵏ ⵓⴳⵯⵊⵊⵉⴼ",
+    "start": "00:08:04,080",
+    "end": "00:08:08,680"
+  },
+  {
+    "id": 11157,
+    "source": "لأن ذلك يجعلنا لا نستطيع حلها",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⴰⵏⵏ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵜⵏ ⵏⴼⵙⵉ",
+    "start": "00:25:38,240",
+    "end": "00:25:41,680"
+  },
+  {
+    "id": 11158,
+    "source": "أو الأطفال",
+    "target": "ⵏⵖ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:15:20,000",
+    "end": "00:15:22,400"
+  },
+  {
+    "id": 11159,
+    "source": "نعم لا يشكل مشكلا",
+    "target": "ⵢⴰⵀ, ⵓⵔ ⵉⴳⵉ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:13:26,160",
+    "end": "00:13:27,640"
+  },
+  {
+    "id": 11160,
+    "source": "هناك أيضا الأشخاص المماطلين",
+    "target": "ⵍⵍⴰⵏ ⴰⵡⴷ ⵎⴷⴷⵏ ⵉⵙⵎⴰⵟⴰⵍⵏ",
+    "start": "00:08:14,600",
+    "end": "00:08:19,360"
+  },
+  {
+    "id": 11161,
+    "source": "العنصر المهم الذي يجب أن يكون على مائدتنا",
+    "target": "ⴰⴼⵔⴷⵉⵙ ⵉⵀⵎⵎⴰⵏ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵢⵉⵍⵉ ⵖⴼ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵖ",
+    "start": "00:23:35,400",
+    "end": "00:23:39,000"
+  },
+  {
+    "id": 11162,
+    "source": "و هي أنك لمست غددا بالجسم",
+    "target": "ⴷ ⵜⴳⴰ ⵎⴰⵙ ⵜⵙⵍⵉⴷ ⴽⵔⴰ ⵏ ⵜⵡⵍⵙⵉⵙⵉⵏ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:24:51,920",
+    "end": "00:24:53,840"
+  },
+  {
+    "id": 11163,
+    "source": "والقرار العاطفي يكون في النهاية خاطئا",
+    "target": "ⴷ ⵜⵖⵜⴰⵙⵜ ⵜⴰⴼⵔⵢⴰⵏⵜ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⴳ ⵜⴳⵉⵔⴰ ⵜⵓⵣⴳⵉⵍⵜ",
+    "start": "00:22:33,720",
+    "end": "00:22:38,200"
+  },
+  {
+    "id": 11164,
+    "source": "إستفدنا منك كثيرا اليوم",
+    "target": "ⵏⵙⵙⴱⵖⵔ ⵙⴳⵉⴽ ⴽⵉⴳⴰⵏ",
+    "start": "00:46:12,440",
+    "end": "00:46:13,240"
+  },
+  {
+    "id": 11165,
+    "source": "عندما لا نستطيع أن نواجه مشكلا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵏⵎⵏⴰⵍⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:24:41,040",
+    "end": "00:24:44,840"
+  },
+  {
+    "id": 11166,
+    "source": " اليوم إخترنا أن نتحدث عن التراث الأمازيغي",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴰⵢⵙⵉ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:01:04,480",
+    "end": "00:01:06,400"
+  },
+  {
+    "id": 11167,
+    "source": "بدون عنف أو صراخ",
+    "target": "ⴱⵍⴰ ⵜⵉⴽⵕⴹⵉ ⵏⵖ ⵜⴰⵖⵓⵢⵢⵉⵜ",
+    "start": "00:18:04,320",
+    "end": "00:18:06,120"
+  },
+  {
+    "id": 11168,
+    "source": "ونحن في رمضان ندعوا الله",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴷⵉ ⵕⵎⴹⴰⵏ ⴷⴰ ⵏⵜⵜⴻⵜⵜⵔ ⵕⴱⴱⵉ",
+    "start": "00:10:30,360",
+    "end": "00:10:32,560"
+  },
+  {
+    "id": 11169,
+    "source": "نضيف قليلا من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:37:01,760",
+    "end": "00:37:03,040"
+  },
+  {
+    "id": 11170,
+    "source": "لكن هذا لا يعني بأن هناك نسبة كبيرة",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:25:56,240",
+    "end": "00:25:58,960"
+  },
+  {
+    "id": 11171,
+    "source": "مثلا أن يأتي شخص مدمر نفسيا و يحكي له معاناته",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⴷ ⵢⴰⵛⴽ ⵢⴰⵏ ⵓⴼⴳⴰⵏ ⵉⵕⵥⴰⵏ ⴳ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵙ ⵢⴰⵍⵙ ⴰⵙ ⵜⴰⵎⴰⵔⴰ ⵏⵏⵙ",
+    "start": "00:21:16,400",
+    "end": "00:21:23,560"
+  },
+  {
+    "id": 11172,
+    "source": "مثل زيت الزيتون و الأفوكادو و المكسرات",
+    "target": "ⴰⵎⵎ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴷ ⴰⴼⵓⴽⴰ ⴷ ⵡⴰⴷⴷⵓⵊⵏ",
+    "start": "00:10:42,720",
+    "end": "00:10:48,080"
+  },
+  {
+    "id": 11173,
+    "source": "لهذا أقول لك، بأن رسالتك وصلت اليوم فناننا إلياس",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⴽ ⵜⵜⵉⵏⵉⵖ, ⵎⴰⵙ ⴷ ⵜⴰⴱⵔⴰⵜ ⵏⵏⴽ ⵜⵓⵡⴹ ⴰⵙⵙ ⴰⴷ ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵉⵍⵢⴰⵙ",
+    "start": "00:46:33,880",
+    "end": "00:46:39,200"
+  },
+  {
+    "id": 11174,
+    "source": "الخردل",
+    "target": "ⴰⴽⵕⴽⴰⵥ",
+    "start": "00:31:57,880",
+    "end": "00:31:58,880"
+  },
+  {
+    "id": 11175,
+    "source": "هل هناك مشاركات بالمهرجانات؟",
+    "target": "ⵉⵙ ⵍⵍⴰⵏⵜ ⵜⴷⵔⴰⵡⵉⵏ ⴳ ⵉⵏⵎⵓⴳⴳⴰⵔⵏ?",
+    "start": "00:45:45,080",
+    "end": "00:45:47,240"
+  },
+  {
+    "id": 11176,
+    "source": "أو ما هي نتائج ذلك ؟",
+    "target": "ⵏⵖ ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵓⵢⴰⵏⵏ ?",
+    "start": "00:44:04,400",
+    "end": "00:44:06,320"
+  },
+  {
+    "id": 11177,
+    "source": "وتبريد الماء بطريقة طبيعية",
+    "target": "ⴷ ⵓⵙⵉⵚⵎⴹ ⵏ ⵡⴰⵎⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:41:55,320",
+    "end": "00:42:00,240"
+  },
+  {
+    "id": 11178,
+    "source": "لكن تحتوي على السبانخ",
+    "target": "ⵎⴰⵛⴰ ⵓⵎⴰⵏ ⵉⵎⵔⵙⴰⵏ",
+    "start": "00:27:30,960",
+    "end": "00:27:34,280"
+  },
+  {
+    "id": 11179,
+    "source": "الناس يشترون الخبز بكميات كبيرة",
+    "target": "ⴷⴰ ⵙⵙⴰⵖⵏ ⵎⴷⴷⵏ ⴰⵖⵔⵓⵎ ⵙ ⵜⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:26:12,440",
+    "end": "00:26:16,560"
+  },
+  {
+    "id": 11180,
+    "source": "فيها نسبة قليلة مضادات الإلتهاب والمخدر",
+    "target": "ⴳⵉⵙ ⵜⴰⵎⵏⵛⴽⵜ ⵉⴷⵔⵓⵙⵏ ⵏ ⵉⵏⵎⴳⴰⵍⵏ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⴷ ⵓⴱⵏⵏⵊ",
+    "start": "00:20:27,800",
+    "end": "00:20:30,240"
+  },
+  {
+    "id": 11181,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:48:35,840",
+    "end": "00:48:36,440"
+  },
+  {
+    "id": 11182,
+    "source": "و رفض الطلب يتعلق بالموضوع",
+    "target": "ⴷ ⵡⴰⴳⴰⵢ ⵏ ⵓⵙⵓⵜⵔ ⵉⵣⴷⵉ ⴷ ⵉⵎⵔⵙⵉ",
+    "start": "00:50:00,760",
+    "end": "00:50:02,360"
+  },
+  {
+    "id": 11183,
+    "source": "و الخلايا الميتة في اليوم",
+    "target": "ⴷ ⵜⵖⵔⴰⵙⵉⵏ ⵉⵎⵎⵓⵜⵏ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:28:31,120",
+    "end": "00:28:34,280"
+  },
+  {
+    "id": 11184,
+    "source": "فأنت الذي لم تحترم الطريقة الصحيحة للأكل",
+    "target": "ⴽⵢⵢⵉ ⴰⵢⴷ ⵓⵔ ⵉⵣⵔⵉⴽⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵉⵏⵎⵏ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:21:51,840",
+    "end": "00:21:56,200"
+  },
+  {
+    "id": 11185,
+    "source": "فهي تسبب لنا ألما كبير",
+    "target": "ⴷⴰ ⴰⵖ ⵜⵙⵔⵓⴳ ⴰⵏⴳⴰⵥ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:20:03,040",
+    "end": "00:20:05,800"
+  },
+  {
+    "id": 11186,
+    "source": "منبعه باطن الأرض بشكله الغازي",
+    "target": "ⴰⵖⴱⴰⵍⵓ ⵏⵏⵙⵏ ⵉⵍⵍⴰ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵡⴰⴽⴰⵍ ⵙ ⵜⵡⵉⵍⴰ ⵏⵏⵙⵏ ⵜⴰⴳⴰⵣⴰⵏⵜ",
+    "start": "00:13:00,400",
+    "end": "00:13:05,160"
+  },
+  {
+    "id": 11187,
+    "source": "ففي أيامنا العادية",
+    "target": "ⴳ ⵡⵓⵙⵙⴰⵏ ⵏⵏⵖ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:12:00,280",
+    "end": "00:12:02,280"
+  },
+  {
+    "id": 11188,
+    "source": "النظام الغذائي مفيد له لكي لا يفرط في الأكل",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⴼⵓⵍⴽⵉ ⴰⵙ ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵙⵙⵉⴳⵜ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:15:35,960",
+    "end": "00:15:42,440"
+  },
+  {
+    "id": 11189,
+    "source": "كان دائما يرافقني",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⵎⵓⵏ ⴱⴷⴷⴰ ⴷⵉⵜⵉ",
+    "start": "00:23:11,833",
+    "end": "00:23:14,633"
+  },
+  {
+    "id": 11190,
+    "source": "بعد ذلك مشاهدينا الكرام",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:39:17,800",
+    "end": "00:39:20,520"
+  },
+  {
+    "id": 11191,
+    "source": "الثوم",
+    "target": "ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:33:15,040",
+    "end": "00:33:15,680"
+  },
+  {
+    "id": 11192,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:21:36,333",
+    "end": "00:21:37,466"
+  },
+  {
+    "id": 11193,
+    "source": "الزيتون المقطع",
+    "target": "ⴰⵇⵇⴰⵢⵏ ⵏ ⵓⵣⵎⵎⵓⵔ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ",
+    "start": "00:33:11,640",
+    "end": "00:33:12,720"
+  },
+  {
+    "id": 11194,
+    "source": "عندما يتبقى يومان أو ثلاثة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵇⵇⵉⵎⵏ ⵙⵉⵏ ⵡⵓⵙⵙⴰⵏ ⵏⵖ ⴽⵕⴰⴹ",
+    "start": "00:16:58,880",
+    "end": "00:17:00,720"
+  },
+  {
+    "id": 11195,
+    "source": "يعتبر الباحثيو الذين يدرسون الحالة النفسية للمجرمين",
+    "target": "ⵉⵎⵔⵣⵓⵜⵏ ⵍⵍⵉ ⵉⵣⵔⵔⵓⵏ ⴰⴷⴷⴰⴷ ⴰⵏⵢⵉⵎⴰⵏ ⵏ ⵉⵏⴱⴽⴰⴹⵏ",
+    "start": "00:28:21,840",
+    "end": "00:28:30,520"
+  },
+  {
+    "id": 11196,
+    "source": "فعندما يرغب برؤيته يجب أن يذهب مع مفوض قضائي",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵉⵔⴰ ⴰⴷ ⵜ ⵉⵥⵕ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⴷⵓ ⴷ ⵓⵎⴰⵍⴰⵍ ⴰⵏⴱⴹⴰⵢ",
+    "start": "00:51:30,280",
+    "end": "00:51:33,800"
+  },
+  {
+    "id": 11197,
+    "source": " بدونها لا نستطيع الهضم و الإستفادة من الأكل",
+    "target": "ⵎⵉⵏ ⵏⵜⵜⵏⵉ ⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵏⴰⵎⴳ ⴷ ⴰⴷ ⵏⵙⵙⴱⵖⵔ ⵙⴳ ⵓⵎⵜⵛⵓ",
+    "start": "00:10:59,400",
+    "end": "00:11:04,800"
+  },
+  {
+    "id": 11198,
+    "source": "و ليس أن يجلب كل شخص ما يشتهيه",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⴷ ⵉⵜⵜⴰⵡⵉ ⴽⵓ ⵢⴰⵏ ⴰⵢⵍⵍⵉ ⵉⵅⵙ",
+    "start": "00:46:46,720",
+    "end": "00:46:49,280"
+  },
+  {
+    "id": 11199,
+    "source": "هو و الشعرية الصينية",
+    "target": "ⵏⵜⵜⴰ ⴷ ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:36:20,720",
+    "end": "00:36:22,760"
+  },
+  {
+    "id": 11200,
+    "source": "وهناك بعض الأسر للأسف",
+    "target": "ⵉⵍⵉⵏⵜ ⵛⴰ ⵏ ⵜⵡⴰⵛⵓⵏⵉⵏ ⵙ ⵜⵎⴳⵕⵥⵉ",
+    "start": "00:26:24,960",
+    "end": "00:26:27,120"
+  },
+  {
+    "id": 11201,
+    "source": "بماذا تنصحينهم؟ فهناك أشخاص يشربون في أي وقت",
+    "target": "ⵎⴰ ⵙ ⴰⵔ ⵜⵏ ⵜⵙⵎⵎⵜⴰⵔⴷ? ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜ ⵙⵙⴰⵏ ⴳ ⴽⵔⴰⵢⴳⴰⵜⵜ ⴰⴽⵓⴷ",
+    "start": "00:25:46,480",
+    "end": "00:25:50,560"
+  },
+  {
+    "id": 11202,
+    "source": "دائما يشعرن بنفس الأعراض",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵙⵢⴰⴼⴰⵏⵜ ⵙ ⵜⵎⵉⵜⴰⵔ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:05:16,080",
+    "end": "00:05:17,760"
+  },
+  {
+    "id": 11203,
+    "source": "هل يمكن إستعمالها في الطهي ؟",
+    "target": "ⵉⵙ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ ⴷⵉ ⵉⵙⵏⵡⵉ ?",
+    "start": "00:11:02,960",
+    "end": "00:11:05,680"
+  },
+  {
+    "id": 11204,
+    "source": "لتوجيه الشباب وأبنائهم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵡⴰⵍⴰⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:44:25,320",
+    "end": "00:44:28,440"
+  },
+  {
+    "id": 11205,
+    "source": " الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:35:44,560",
+    "end": "00:35:45,400"
+  },
+  {
+    "id": 11206,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:25:26,920",
+    "end": "00:25:27,360"
+  },
+  {
+    "id": 11207,
+    "source": "يعيش في النخل",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵔ ⴳ ⵓⴳⵯⵊⵊⵉⴼ",
+    "start": "00:05:30,280",
+    "end": "00:05:33,000"
+  },
+  {
+    "id": 11208,
+    "source": " ولجنا عالم المسرح منذ الصغر",
+    "target": "ⵏⴽⵛⵎ ⴰⵎⴰⴹⴰⵍ ⵏ ⵓⵎⵣⴳⵓⵏ ⵙⴳ ⵜⵎⵥⵉ",
+    "start": "00:24:36,566",
+    "end": "00:24:38,333"
+  },
+  {
+    "id": 11209,
+    "source": "لا يجب أن نجعل الطفل في حالة وقوف",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴰⵊⵊ ⴰⵣⵣⴰⵏ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⴱⴷⴷⴰⴷ",
+    "start": "00:21:41,800",
+    "end": "00:21:47,240"
+  },
+  {
+    "id": 11210,
+    "source": "أو بعض الأمراض التي تصاحب الحمل",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⵉⵎⵓⵏⵏ ⴷ ⵓⵥⴰⵥⵓ",
+    "start": "00:03:13,520",
+    "end": "00:03:15,840"
+  },
+  {
+    "id": 11211,
+    "source": "تعيش حبا مشروطا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔ ⵜⴰⵢⵔⵉ ⵜⴰⴼⴰⴷⴰⵏⵜ",
+    "start": "00:23:00,080",
+    "end": "00:23:01,960"
+  },
+  {
+    "id": 11212,
+    "source": "لهذا تحتاج لوصفة و الوقت المحدد",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵜⵓⵙⵔ ⵜⴰⵙⵎⵍⵜ ⴷ ⵡⴰⴽⵓⴷ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:18:59,200",
+    "end": "00:19:01,760"
+  },
+  {
+    "id": 11213,
+    "source": "حين يبلغ وقت الفطور",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵢⵓⵡⴹ ⵡⴰⴽⵓⴷ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:19:13,640",
+    "end": "00:19:14,600"
+  },
+  {
+    "id": 11214,
+    "source": " يتناولون فقط البيض لأنه مصدر البروتين",
+    "target": "ⴷⴰ ⵛⵜⵜⴰⵏ ⵖⴰⵙ ⵜⵉⴳⵍⴰⵢ ⵍⵍⵉⴳ ⴳⴰⵏⵜ ⴰⵙⴰⴳⵎ ⵏ ⵓⴱⵕⵓⵟⵉⵏ",
+    "start": "00:15:58,240",
+    "end": "00:16:04,280"
+  },
+  {
+    "id": 11215,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:34:40,720",
+    "end": "00:34:42,960"
+  },
+  {
+    "id": 11216,
+    "source": "أستعمله في حياتي هو أن الصمت حكمة",
+    "target": "ⴷⴰ ⵜⵜ ⵙⵙⵎⵔⴰⵙⵖ ⴷⵉ ⵜⵓⴷⵔⵜ ⵉⵏⵓ ⵎⴰⵙ ⴷ ⵉⴼⵙⵜⵉ ⵉⴳⴰ ⵜⵉⵏⵥⴻⵥⵜ",
+    "start": "00:17:17,320",
+    "end": "00:17:23,000"
+  },
+  {
+    "id": 11217,
+    "source": "و نظرا لدرجة تأكسدها",
+    "target": "ⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵓⴽⵙⴰⴷ ⵏⵏⵙ",
+    "start": "00:11:19,320",
+    "end": "00:11:21,280"
+  },
+  {
+    "id": 11218,
+    "source": "لذلك يجب أن نعرف",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵏ",
+    "start": "00:29:02,840",
+    "end": "00:29:04,600"
+  },
+  {
+    "id": 11219,
+    "source": "وحاليا أصبحت التعاونيات متطورة",
+    "target": "ⴷ ⵔⵅⵅⵓ ⵏⵏⴼⵍⵉⵏⵜ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ ⴰⴷ",
+    "start": "00:24:43,560",
+    "end": "00:24:47,200"
+  },
+  {
+    "id": 11220,
+    "source": "ليس مثل من بعمره أربعين سنة",
+    "target": "ⵓⵔ ⴷ ⴰⵎⵎ ⵡⴰⵍⵍⵉ ⵖⵓⵔ ⴽⴽⵓⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:19:27,080",
+    "end": "00:19:28,560"
+  },
+  {
+    "id": 11221,
+    "source": "ما العلاقة التي تجمعك بالأكل في شهر رمضان؟",
+    "target": "ⵎⴰ ⵉⴳⴰ ⵓⵣⴷⴰⵢ ⴽ ⵉⵙⵎⵓⵏⴰⵏ ⴰⴽⴷ ⵡⵓⵜⵛⵉ ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ?",
+    "start": "00:03:54,760",
+    "end": "00:03:56,520"
+  },
+  {
+    "id": 11222,
+    "source": "مثل هذه الأشياء",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:25:08,440",
+    "end": "00:25:09,560"
+  },
+  {
+    "id": 11223,
+    "source": "على مجهوداتهم",
+    "target": "ⵖⴼ ⵜⵓⴳⴳⴰⵙ ⵏⵏⵙ",
+    "start": "00:20:21,920",
+    "end": "00:20:22,760"
+  },
+  {
+    "id": 11224,
+    "source": "لأن كل ما يوجد بهذا المسكن يحضرونه بأنفسهم",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵍⵍⴰⵏ ⴳ ⵓⵅⵅⴰⵎ ⴰⴷ, ⴷⴰ ⵜ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵙ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:10:22,440",
+    "end": "00:10:25,160"
+  },
+  {
+    "id": 11225,
+    "source": "وسنستضيف الدكتورة وأخصائية التغذية أسماء بلا",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⴷⵓⴽⵜⵓⵔⵜ ⴷ ⵜⵎⴰⵣⵣⴰⴳⵜ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ ⴰⵙⵎⴰ ⴱⵍⵍⴰ",
+    "start": "00:00:15,280",
+    "end": "00:00:18,280"
+  },
+  {
+    "id": 11226,
+    "source": "للمطالبة بتعويض مادي أو المعنوي",
+    "target": "ⵉ ⵓⵙⵓⵜⵔ ⵏ ⵡⴰⵔⵔⴰⵣ ⴰⵏⵎⵜⵜⴰ ⵏⵖ ⴰⵡⵏⴳⵉⵎ",
+    "start": "00:35:30,520",
+    "end": "00:35:33,200"
+  },
+  {
+    "id": 11227,
+    "source": "يجب أن يتوخوا الحذر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵔⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:15:00,966",
+    "end": "00:15:02,600"
+  },
+  {
+    "id": 11228,
+    "source": "يجب أن أتعامل مع الأبناء بعقلانية و لا أصرخ",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵎⵢⴰⴳⴳⴰⵖ ⴰⴽⴷ ⵜⴰⵔⵡⴰ ⵙ ⵜⵎⵏⵍⵍⵉⵜ ⴰⴷ ⵓⵔ ⵙⵖⵓⵢⵢⵓⵖ",
+    "start": "00:18:41,080",
+    "end": "00:18:47,000"
+  },
+  {
+    "id": 11229,
+    "source": "نوع خاص بالطحالب وآخر كامل",
+    "target": "ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⴷⴰⵍⵏ ⴷ ⵡⴰⵢⵢⴰⴹ ⵓⵎⵎⵉⴷ",
+    "start": "00:13:40,200",
+    "end": "00:13:45,240"
+  },
+  {
+    "id": 11230,
+    "source": "و خاصة أن التمر متوفر بشكل كبير في بلدنا",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵛⴽⵓ ⵜⵉⵢⵏⵉ ⵜⵍⵍⴰ ⵙ ⵡⴰⵟⵟⴰⵚ ⴷⵉ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ",
+    "start": "00:08:22,000",
+    "end": "00:08:24,560"
+  },
+  {
+    "id": 11231,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:40,520",
+    "end": "00:00:44,080"
+  },
+  {
+    "id": 11232,
+    "source": "و يكون هناك نوع من التنوع الغذائي",
+    "target": "ⵢⵉⵍⵉ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵎⵢⴰⵏⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:16:07,480",
+    "end": "00:16:08,640"
+  },
+  {
+    "id": 11233,
+    "source": "وسببه هذه الشجرة لأنها ضعيفة المناعة",
+    "target": "ⴰⵙⵔⴰⴳ ⵏⵏⵙ ⵉⴳⴰ ⵜ ⵓⵙⴽⵍⵓ ���ⴷ ⵍⵍⵉⴳ ⵜⵍⵎⴹ ⵜⴰⴳⴳⴰⵥⵜ ⵏⵏⵙ",
+    "start": "00:04:20,240",
+    "end": "00:04:22,680"
+  },
+  {
+    "id": 11234,
+    "source": "سيجلس ويعتبر أن ذلك المكان عادي ومألوف",
+    "target": "ⵔⴰⴷ ⵉⴳⴰⵡⵔ ⵉⵖⴰⵍ ⵎⴰⵙ ⴷ ⴰⴷⵖⴰⵔ ⴰⵏⵏ ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⴷ ⵓⵏⵎⵢⵓⵔ",
+    "start": "00:05:20,920",
+    "end": "00:05:23,000"
+  },
+  {
+    "id": 11235,
+    "source": "و الآخر يكذب لكنه يتحدث بثقة",
+    "target": "ⴷ ⵡⴰⵢⵢⴰⴹ ⴷⴰ ⵉⵙⴽⵔⴽⵉⵙ ⵎⴰⵛⵛ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⵙ ⵜⴼⵍⵙⵜ",
+    "start": "00:17:29,040",
+    "end": "00:17:36,680"
+  },
+  {
+    "id": 11236,
+    "source": "يجب أن يكونوا يدا واحدة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴳⵏ ⵢⴰⵏ ⵓⴼⵓⵙ",
+    "start": "00:27:06,120",
+    "end": "00:27:10,720"
+  },
+  {
+    "id": 11237,
+    "source": "لكن الله يهبنا طاقة من عنده",
+    "target": "ⵎⴰⵛⴰ ⵕⴱⴱⵉ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⵜⴰⴼⴰⵙⴰ ⵙⴳ ⵖⵓⵔⵙ",
+    "start": "00:04:18,760",
+    "end": "00:04:21,400"
+  },
+  {
+    "id": 11238,
+    "source": "مما يسبب له الغثيان",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵙⵔⵓⴳⵏ ⵉⵔⴰⵔⴰⵏ",
+    "start": "00:21:32,880",
+    "end": "00:21:34,760"
+  },
+  {
+    "id": 11239,
+    "source": "لدينا الجزر، القشدة",
+    "target": "ⵖⵓⵔⵏⵖ ⵅⵉⵣⵣⵓ, ⵜⴰⵍⵓⵙⵙⵉ",
+    "start": "00:33:48,640",
+    "end": "00:33:50,480"
+  },
+  {
+    "id": 11240,
+    "source": "فيتامين ’’أ‘‘ يرتبط بالنظر و نجده في الجزر",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴰ\" ⵉⵣⴷⵉ ⴷ ⵢⵉⵥⵕⵉ, ⴷⴰ ⵜ ⵏⵜⵜⴰⴼⴰ ⴳ ⵅⵉⵣⵣⵓ",
+    "start": "00:04:25,440",
+    "end": "00:04:33,760"
+  },
+  {
+    "id": 11241,
+    "source": "لأنك تغير الفكرة التي ستوصلها",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵙⵏⴼⴰⵍⵉⴷ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⴰ ⵔⴰⴷ ⵜⵙⵙⵍⴽⵎⴷ",
+    "start": "00:16:50,640",
+    "end": "00:16:55,000"
+  },
+  {
+    "id": 11242,
+    "source": "عندما تعاين تجد العلو لا يتجاوز 2.50 أو 2.40 متر",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵏⵉⵖⵙⴷ, ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵜⴰⵜⵜⵓⵢⵜ ⵓⵔ ⵜⵣⵔⵉ 2.50 ⵏⵖ 2.40 ⵏ ⵉⵎⵉⵜⵔⵓⵜⵏ",
+    "start": "00:13:06,600",
+    "end": "00:13:09,840"
+  },
+  {
+    "id": 11243,
+    "source": "خارج وداخل الأسرة",
+    "target": "ⴳ ⴱⵕⵕⴰ ⴷ ⵓⴳⵏⵙ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:45:12,880",
+    "end": "00:45:14,360"
+  },
+  {
+    "id": 11244,
+    "source": "ما هو الحل؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⴼⵙⵙⴰⵢ?",
+    "start": "00:09:20,080",
+    "end": "00:09:21,720"
+  },
+  {
+    "id": 11245,
+    "source": "ليستطيعوا الأكل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵥⴹⵉⵕⵏ ⴰⴷ ⵛⵛⵏ",
+    "start": "00:12:33,920",
+    "end": "00:12:35,640"
+  },
+  {
+    "id": 11246,
+    "source": "لهذا من الضروري على الأقل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⵙ ⵜⴷⵔⵙⵉ",
+    "start": "00:32:15,440",
+    "end": "00:32:18,280"
+  },
+  {
+    "id": 11247,
+    "source": "ما بين الفطور و السحور",
+    "target": "ⴳⵔ ⵓⵖⵓⵊⵊⵔ ⴷ ⵜⵏⵉⵔⵜ",
+    "start": "00:28:12,560",
+    "end": "00:28:14,680"
+  },
+  {
+    "id": 11248,
+    "source": "نقطة مهمة جدا",
+    "target": "ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:17:12,480",
+    "end": "00:17:15,240"
+  },
+  {
+    "id": 11249,
+    "source": "ننزع الغطائين",
+    "target": "ⵏⴽⴽⵙ ⵉⵙⴰⵜⵍⵏ",
+    "start": "00:31:02,240",
+    "end": "00:31:03,520"
+  },
+  {
+    "id": 11250,
+    "source": "و من بينها أن هناك العديد من الأشخاص",
+    "target": "ⴷ ⵙⴳⵉⵙⵏⵜ ⵎⴰⵙ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:08:46,040",
+    "end": "00:08:49,240"
+  },
+  {
+    "id": 11251,
+    "source": "و شكرا جزيلا لكم",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵓⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:18:01,680",
+    "end": "00:18:03,080"
+  },
+  {
+    "id": 11252,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:32:42,520",
+    "end": "00:32:43,360"
+  },
+  {
+    "id": 11253,
+    "source": "ما يعجبني أنهم",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵢⵉ ⵉⵙⵙⵓⵙⵓⵎⵏ ⵎⴰⵙ ⴷ",
+    "start": "00:08:00,600",
+    "end": "00:08:01,800"
+  },
+  {
+    "id": 11254,
+    "source": "بصراحة أرتاح في أدور الجدية و الشر",
+    "target": "ⵙ ⵜⵉⴷⵜ, ⴷⴰ ⵜⵜⵙⵓⵏⴼⵓⵖ ⴳ ⵜⵎⵍⵉⵍⵉⵏ ⵏ ⵓⴷⵖⵔⵉ ⴷ ⵡⵓⵥⵓⴹ",
+    "start": "00:30:43,600",
+    "end": "00:30:46,240"
+  },
+  {
+    "id": 11255,
+    "source": "تسمى في علم النفس التغذية الراجعة، ومعناها",
+    "target": "ⵜⴻⵜⵜⵓⵙⵎⵎⴰ ⴳ ⵜⵙⵏⵉⵎⴰⵏⵜ ⴰⵙⵓⵛⵛⵓ ⴰⵎⴷⵡⴰⵍ, ⴷ ⵓⵏⴰⵎⴽ ⵏⵏⵙ",
+    "start": "00:05:23,320",
+    "end": "00:05:26,920"
+  },
+  {
+    "id": 11256,
+    "source": "ثم نقوم بطهي الخضر التي سنرفقها معه",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵙⵏⵓ ⵉⵛⴰⴽⴰⵏ ⵍⵍⵉ ⵔⴰⴷ ⴷⵉⵙ ⵏⵙⵎⵓⵏ",
+    "start": "00:38:56,760",
+    "end": "00:38:59,120"
+  },
+  {
+    "id": 11257,
+    "source": "و التي يجب أن تكون ضمن تغذيتنا",
+    "target": "ⴷ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵉⵍⵉⵏ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ",
+    "start": "00:09:21,640",
+    "end": "00:09:23,760"
+  },
+  {
+    "id": 11258,
+    "source": "سأضيف الصلصة",
+    "target": "ⵔⴰⴷ ⵔⵏⵓⵖ ⵙⵙⵓⵙ",
+    "start": "00:38:41,720",
+    "end": "00:38:44,080"
+  },
+  {
+    "id": 11259,
+    "source": "لأننا صمنا مدة طويلة",
+    "target": "ⴰⵛⴽⵓ ⵏⴰⵥⵓⵎ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:27:02,160",
+    "end": "00:27:04,360"
+  },
+  {
+    "id": 11260,
+    "source": "والقليل من الدقيق لكي لا يلتصق",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⵡⵡⵔⵏ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵙⵍⵖ",
+    "start": "00:33:17,360",
+    "end": "00:33:19,440"
+  },
+  {
+    "id": 11261,
+    "source": "تؤدي به شخصا تعرفه",
+    "target": "ⵜⴽⵯⵎⵉⴷ ⵙⵉⵙ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵜⵙⵙⵏⴷ",
+    "start": "00:26:36,080",
+    "end": "00:26:41,800"
+  },
+  {
+    "id": 11262,
+    "source": "توجد في البيض",
+    "target": "ⵍⵍⴰⵏ ⴳ ⵜⴳⵍⴰⵢ",
+    "start": "00:12:18,000",
+    "end": "00:12:19,160"
+  },
+  {
+    "id": 11263,
+    "source": "نشكرك شيف زهير",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:41:37,840",
+    "end": "00:41:39,560"
+  },
+  {
+    "id": 11264,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:21:30,560",
+    "end": "00:21:31,600"
+  },
+  {
+    "id": 11265,
+    "source": "لأنه في حالة الصيام",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:08:47,400",
+    "end": "00:08:48,680"
+  },
+  {
+    "id": 11266,
+    "source": "أن كل واحد يفكر في نفسه فقط",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴽⵓ ⵢⴰⵏ ⴳ ⵢⵉⵖⴼ ⵏⵏⵙ ⵀⵍⵍⵉ",
+    "start": "00:22:47,160",
+    "end": "00:22:49,160"
+  },
+  {
+    "id": 11267,
+    "source": "و هي تلعب الدور الرئيسي بالجسم",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵓⵔⴰⵔ ⵜⴰⵎⵍⵉⵍⵜ ⵜⴰⵔⵙⵍⴰⵏⵜ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:11:10,160",
+    "end": "00:11:12,560"
+  },
+  {
+    "id": 11268,
+    "source": "للأسف لا تنفع كثيرا",
+    "target": "ⵙ ⵜⵎⴳⵕⵥⵉ, ⵓⵔ ⴷⴰ ⵜⴳⵉ ⵜⵓⴱⵖⵉⵔⵜ ⴽⵉⴳⴰⵏ",
+    "start": "00:05:39,400",
+    "end": "00:05:41,560"
+  },
+  {
+    "id": 11269,
+    "source": "و ليس أن أترك له القرار لأنني لا أعرف ماذا أفعل",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⴰⵙ ⴰⵊⵊⵖ ⵜⴰⵖⵜⴰⵙⵜ ⴰⵛⴽⵓ ⵓⵔ ⵙⵙⵉⵏⵖ ⵎⴰ ⵔⴰⴷ ⵙⴽⵔⵖ",
+    "start": "00:27:57,280",
+    "end": "00:28:03,960"
+  },
+  {
+    "id": 11270,
+    "source": "وهنالك تلاحم",
+    "target": "ⵢⵉⵍⵉ ⵓⵎⵙⴰⵙⴰ",
+    "start": "00:24:39,320",
+    "end": "00:24:42,640"
+  },
+  {
+    "id": 11271,
+    "source": "أو بالأحرى كبار السن الذين يعانون مشاكل صحية",
+    "target": "ⵏⵖ ⵉⵡⵙⵙⴰⵔⵏ ⵍⵍⵉ ⵖⵓⵔ ⵍⵍⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:25:40,960",
+    "end": "00:25:45,760"
+  },
+  {
+    "id": 11272,
+    "source": "أن نستغل كل المساحات",
+    "target": "ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵜⵉⵊⵓⵎⵎⵉⵡⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:04:11,920",
+    "end": "00:04:15,080"
+  },
+  {
+    "id": 11273,
+    "source": "و لا نستخرج فقط عصارتها",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵏⵙⵙⵓⴼⵓⵖ ⵖⴰⵙ ⴰⵎⴰⵏ ⵏⵏⵙ",
+    "start": "00:08:32,160",
+    "end": "00:08:33,120"
+  },
+  {
+    "id": 11274,
+    "source": "ليستفيدوا من الألياف الموجودة في الخضر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⴱⵖⵔⵏ ⵣⵉ ⵉⴼⵉⵍⵓⵜⵏ ⵉⵍⵍⴰⵏ ⴳ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:17:55,080",
+    "end": "00:17:57,120"
+  },
+  {
+    "id": 11275,
+    "source": "أن لهم مشكلة مع مادة الجلوتين",
+    "target": "ⵎⴰⵙ ⵖⵓⵔⵙⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴷ ⵜⵎⵜⵜⴰ ⵏ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:29:17,160",
+    "end": "00:29:19,520"
+  },
+  {
+    "id": 11276,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:07,360",
+    "end": "00:01:08,080"
+  },
+  {
+    "id": 11277,
+    "source": "هذا بالنسبة لبلدنا المغرب",
+    "target": "ⴰⵢⴰⴷ ⴷⵉ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:05:14,680",
+    "end": "00:05:16,600"
+  },
+  {
+    "id": 11278,
+    "source": "هذا هو الشكل النهائي لوصفة كويرات الغبر",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵜⴽⵓⵔⵉⵏ ⵏ ⵍⵖⴱⵔ",
+    "start": "00:43:19,640",
+    "end": "00:43:22,920"
+  },
+  {
+    "id": 11279,
+    "source": "بعد نتناول الطعام و بعد ساعتين بعد الفطور",
+    "target": "ⴹⴰⵕⵜ ⵎⴰⵢⴷ ⵏⵛⵛⴰ, ⴷ ⴹⴰⵕⵜ ⵏ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:23:51,880",
+    "end": "00:23:53,920"
+  },
+  {
+    "id": 11280,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:45:38,400",
+    "end": "00:45:39,000"
+  },
+  {
+    "id": 11281,
+    "source": "ونفس الشيء مع أبنائي و زوجي",
+    "target": "ⴷ ⵎⴽⴰⵏⵏ ⴰⴽⴷ ⵜⴰⵔⵡⴰ ⵉⵏⵓ ⴷ ⵓⵔⴳⴰⵣ ⵉⵏⵓ",
+    "start": "00:41:12,560",
+    "end": "00:41:15,080"
+  },
+  {
+    "id": 11282,
+    "source": "للحديث عن السب و القذف",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:23:28,680",
+    "end": "00:23:30,520"
+  },
+  {
+    "id": 11283,
+    "source": "في بعض المناطق",
+    "target": "ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵏⴰⴹⵉⵏ",
+    "start": "00:16:30,240",
+    "end": "00:16:32,520"
+  },
+  {
+    "id": 11284,
+    "source": "نضيف القليل من الزعتر",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⵓⴽⵏⵏⵉ",
+    "start": "00:36:08,880",
+    "end": "00:36:11,000"
+  },
+  {
+    "id": 11285,
+    "source": "و حاليا تطور موقعها داخل المجتمع",
+    "target": "ⴷ ⵔⵅⵅⵓ, ⵉⵏⴼⵍ ⵓⴷⵖⴰⵔ ⵏⵏⵙ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵡⴰⵎⵓⵏ",
+    "start": "00:01:29,480",
+    "end": "00:01:34,440"
+  },
+  {
+    "id": 11286,
+    "source": "الذي يوثق التقاليد و العادات الأمازيغية",
+    "target": "ⵏⵏⴰ ⵉⵙⵙⵏⵜⴰⵎⵏ ⵜⵉⵡⵔⴳⵍⴰⵜⵉⵏ ⴷ ⵜⵎⵢⵓⵔⵉⵏ ⵜⵉⵎⴰⵣⵉⵖⵉⵏ",
+    "start": "00:12:01,760",
+    "end": "00:12:04,320"
+  },
+  {
+    "id": 11287,
+    "source": "تحدثنا عن مرحلة قبل الحمل",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴼⵔⴽⵜ ⵏ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:15:23,040",
+    "end": "00:15:24,960"
+  },
+  {
+    "id": 11288,
+    "source": "وضعنا ورق الطهي في القالب",
+    "target": "ⵏⵙⵔⵙ ⴰⴼⵔⴽⵓⴽ ⵏ ⵉⵙⵏⵡⵉ ⴳ ⵡⴰⵍⴱⵓⴹ",
+    "start": "00:28:30,320",
+    "end": "00:28:32,360"
+  },
+  {
+    "id": 11289,
+    "source": "إن شاء الله سيأتي وقت سيجدونه",
+    "target": "ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⵔⴰⴷ ⴷ ⵢⴰⵛⴽ ⵡⴰⴽⵓⴷ ⴰⴼⴰⴷ ⴰⴷ ⵜ ⴰⴼⵏ",
+    "start": "00:42:02,680",
+    "end": "00:42:05,440"
+  },
+  {
+    "id": 11290,
+    "source": "لا تمنحنا الظل",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵖ ⵜⴰⴽⴽⴰ ⴰⵎⴰⵍⵓ",
+    "start": "00:05:47,920",
+    "end": "00:05:49,480"
+  },
+  {
+    "id": 11291,
+    "source": "لكن عندما تقومين بعمل تحبينه",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵜⵙⴽⴰⵔⴷ ⵜⴰⵡⵓⵔⵉ ⵍⵍⵉ ⵜⴻⵜⵜⵅⵙⴷ",
+    "start": "00:20:17,280",
+    "end": "00:20:20,080"
+  },
+  {
+    "id": 11292,
+    "source": "هناك العديد من الحالات وقع لها مشكل في الكلى",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵉⵎⵙⴰⵔ ⴰⵙⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:15:29,280",
+    "end": "00:15:33,600"
+  },
+  {
+    "id": 11293,
+    "source": "لن تنجح و لن تستمر فيها لمدة طويلة",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⵎⵓⵔⵙ�� ⴷ ⵓⵔ ⵔⴰⴷ ⴳⵉⵙ ⵜⵙⵎⴷⴷ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:44:31,120",
+    "end": "00:44:32,600"
+  },
+  {
+    "id": 11294,
+    "source": "يجتمع الناس في هذه الموائد",
+    "target": "ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ ⵎⴷⴷⵏ ⵖⴼ ⵜⴷⴰⴱⵓⵜⵉⵏ ⴰⴷ",
+    "start": "00:02:25,320",
+    "end": "00:02:28,920"
+  },
+  {
+    "id": 11295,
+    "source": "توعية الناس بطرق التذبير",
+    "target": "ⴰⴷ ⵏⵙⵙⴼⵔⴽ ⵎⴷⴷⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵏ ⵓⵙⵡⵓⴷⴷⵓ",
+    "start": "00:24:55,360",
+    "end": "00:24:57,880"
+  },
+  {
+    "id": 11296,
+    "source": " وجبة السحور يجب أن تكون بسيطة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵉⴼⵙⵓⵙ ⵜⵉⵔⵎⵜ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:19:18,133",
+    "end": "00:19:22,766"
+  },
+  {
+    "id": 11297,
+    "source": "لدينا تنوع في الطعام",
+    "target": "ⵖⵓⵔⵏⵖ ⴰⵎⵢⴰⵏⴰⵡ ⴳ ⵓⵎⵜⵛⵓ",
+    "start": "00:09:01,600",
+    "end": "00:09:03,760"
+  },
+  {
+    "id": 11298,
+    "source": "هذا يجعلنا نتسائل",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⴰⴹⴱⵚⵉⵍ ⵏ ⵍⵃⵏⵏⴰ ⵙⵉⵙ ⵉⵥⵍⵉⵏ",
+    "start": "00:01:32,880",
+    "end": "00:01:34,240"
+  },
+  {
+    "id": 11299,
+    "source": "برنامج الأسرة و المجتمع",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⵏ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:09,080",
+    "end": "00:00:10,400"
+  },
+  {
+    "id": 11300,
+    "source": "ندهن الورقة بالزبدة جيدا",
+    "target": "ⵏⵎⵙⵍ ⵜⵉⴼⵔⵜ ⵙ ⵜⵓⴷⵉⵜ ⵎⵍⵉⵃ",
+    "start": "00:38:54,880",
+    "end": "00:38:59,320"
+  },
+  {
+    "id": 11301,
+    "source": "لأن هناك بعض السرطانات التي تحتاج للعلاج الكيميائي",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⴽⴰⵏⵚⵉⵕ ⵏⵏⴰ ⵢⵓⵙⵔⵏ ⴰⵙⵓⵊⵊⵉ ⴰⴽⵔⵓⵔⴰⵏ",
+    "start": "00:24:20,080",
+    "end": "00:24:22,280"
+  },
+  {
+    "id": 11302,
+    "source": "حديثنا عن النظام الغذائي الصحي",
+    "target": "ⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:04:13,840",
+    "end": "00:04:17,160"
+  },
+  {
+    "id": 11303,
+    "source": "عوض أن تخفض الوزن",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵜⵙⵏⵓⵙⵔⵓⴷ ⴰⵙⵜⴰⵍ",
+    "start": "00:24:30,960",
+    "end": "00:24:33,120"
+  },
+  {
+    "id": 11304,
+    "source": "في كل من قابوياوا والناظور والسعيدية",
+    "target": "ⴳ ⵇⴰⴱⵓⵢⴰⵡⴰ ⴷ ⵏⵏⴰⴹⵓⵕ ⴷ ⵙⵙⵄⵉⴷⵉⵢⵢⴰ",
+    "start": "00:23:28,040",
+    "end": "00:23:30,360"
+  },
+  {
+    "id": 11305,
+    "source": "وهذه البساطة هي ما يعجب الناس",
+    "target": "ⴷ ⵜⴼⵔⴰⵔⵓⵜ ⴰⴷ ⴰⵢⴷ ⵉⵙⵙⵓⵙⵓⵎⵏ ⵎⴷⴷⵏ",
+    "start": "00:28:38,600",
+    "end": "00:28:43,920"
+  },
+  {
+    "id": 11306,
+    "source": "وفيها نسبة كبيرة من الفيتامينات و المعادن",
+    "target": "ⴷ ⴷⵉⴳⵙⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:12:42,280",
+    "end": "00:12:45,160"
+  },
+  {
+    "id": 11307,
+    "source": "سيظل الشخص مريضا دون معرفة السبب",
+    "target": "ⵔⴰⴷ ⵉⵖⴰⵎⴰ ⵓⴼⴳⴰⵏ ⵢⵓⴹⵏ ⴱⵍⴰ ⴰⴷ ⵉⵙⵙⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:22:29,120",
+    "end": "00:22:32,120"
+  },
+  {
+    "id": 11308,
+    "source": "مشاهدينا الأعزاء كما تابعتم معنا اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⵜⴹⴼⵕⵎ ⴷⵉⵜⵏⵖ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:41:49,640",
+    "end": "00:41:52,320"
+  },
+  {
+    "id": 11309,
+    "source": "و تجد أن التجارب الأخرى في الزواج",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⵜⵉⵔⵎⵉⵢⵉⵏ ⵢⴰⴹⵏⵉⵏ ⴳ ⵢⵉⵡⵍ",
+    "start": "00:45:23,200",
+    "end": "00:45:26,880"
+  },
+  {
+    "id": 11310,
+    "source": "ما هي الوصفات التي بإمكانه تناولها في السحور؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⵉⵖⵉⵢ ⴰⴷ ⵉⵛⵛ ⴳ ⵜⵏⵉⵔⵜ?",
+    "start": "00:28:38,560",
+    "end": "00:28:41,400"
+  },
+  {
+    "id": 11311,
+    "source": "خصوصا و نحن مسلمون",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵏⴽⴽⵏⵉ ⵏⴳⴰ ⵉⵎⵓⵙⵍⵎⵏ",
+    "start": "00:29:08,320",
+    "end": "00:29:09,600"
+  },
+  {
+    "id": 11312,
+    "source": "فهذا الطعام سيكون لذيذا",
+    "target": "ⵔⴰⴷ ⵢⴰⴹⴼⵓⵜ ⵓⵎⵜⵛⵓ ⴰⴷ",
+    "start": "00:06:29,360",
+    "end": "00:06:30,680"
+  },
+  {
+    "id": 11313,
+    "source": "في هذا الشهر المبارك",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:40:37,520",
+    "end": "00:40:39,600"
+  },
+  {
+    "id": 11314,
+    "source": "عندما تكون المبادرة منظمة بإطار جمعوي",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴻⵜⵜⵓⵙⵏⵎⴰⵍⴰ ⵜⵙⵏⵜⴰⵢⵜ ⴷⵉ ⵓⵙⴰⵜⵉ ⴰⵎⵙⵎⵓⵏ",
+    "start": "00:27:53,560",
+    "end": "00:27:59,920"
+  },
+  {
+    "id": 11315,
+    "source": "لأنهم لا ينتبهون لهذه الأمور",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵜⵜⵔⴰⵔⴰⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:49:26,240",
+    "end": "00:49:28,880"
+  },
+  {
+    "id": 11316,
+    "source": "عندما أفقد خمسة أو أربعة كيلو غرامات",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴽⴽⵙⵖ ⵙⵎⵎⵓⵙ ⵏⵖ ⴽⴽⵓⵥ ⵉⴽⵉⵍⵓⵜⵏ",
+    "start": "00:06:42,760",
+    "end": "00:06:45,120"
+  },
+  {
+    "id": 11317,
+    "source": "هل بإمكاننا الصيام أم لا",
+    "target": "ⵉⵙ ⵏⵖⵉⵢ ⴰⴷ ⵏⴰⵥⵓⵎ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:44:44,560",
+    "end": "00:44:48,080"
+  },
+  {
+    "id": 11318,
+    "source": "نحن في عصر تتوفر فيه العديد من الأشياء",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵏⵍⵍⴰ ⴳ ⵓⵣⵎⵣ ⵍⵍⵉ ⴳ ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:06:50,600",
+    "end": "00:06:56,560"
+  },
+  {
+    "id": 11319,
+    "source": "هناك طريقة أخرى",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:31:49,680",
+    "end": "00:31:50,760"
+  },
+  {
+    "id": 11320,
+    "source": "هم من وضعوا أساس الفن",
+    "target": "ⵏⵜⵜⵏⵉ ⴰⵢⴷ ⵉⵙⵔⵙⵏ ⵜⴰⵙⵉⵍⴰ ⵏ ⵜⵥⵓⵕⵉ",
+    "start": "00:31:08,800",
+    "end": "00:31:11,400"
+  },
+  {
+    "id": 11321,
+    "source": "بطبيعة الحال",
+    "target": "ⵙ ⵓⵍⴽⴰⵏ",
+    "start": "00:30:04,560",
+    "end": "00:30:05,320"
+  },
+  {
+    "id": 11322,
+    "source": "تزرع فيهم روح التعاون",
+    "target": "ⴷⴰ ⴳⵉⵙⵏ ⵜⴻⵜⵜⵥⵥⵓ ⴰⵎⵢⴰⵡⴰⵙ",
+    "start": "00:04:43,200",
+    "end": "00:04:46,520"
+  },
+  {
+    "id": 11323,
+    "source": "كما ذكرت في البداية",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:02:08,300",
+    "end": "00:02:08,900"
+  },
+  {
+    "id": 11324,
+    "source": "هناك من يعاني من الصدفية",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴷⴰⵔ ⵜⵍⵍⴰ ⵜⵚⴹⴼⵉⵜ",
+    "start": "00:08:12,960",
+    "end": "00:08:15,840"
+  },
+  {
+    "id": 11325,
+    "source": "ونزور أخصائي أمراض المخ والأعصاب",
+    "target": "ⴷ ⴰⴷ ⵏⵔⵣⴼ ⵖⵓⵔ ⵓⵎⴰⵣⵣⴰⴳ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⵏⵍⵍⵉ ⴷ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:42:52,120",
+    "end": "00:42:56,680"
+  },
+  {
+    "id": 11326,
+    "source": "أو تسع سنوات بمفردها",
+    "target": "ⵏⵖ ⵜⵥⴰ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:18:14,640",
+    "end": "00:18:16,480"
+  },
+  {
+    "id": 11327,
+    "source": "فهي ليست من نفس نوع",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵣⵉ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ",
+    "start": "00:02:36,040",
+    "end": "00:02:37,840"
+  },
+  {
+    "id": 11328,
+    "source": "لكن في التوزيع تبحث عن فنانين لهم مواهب",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵓⴱⵟⵟⵓ ⴷⴰ ⵜⵙⵉⴳⴳⵉⵍⴷ ⵙ ⵉⵏⴰⵥⵓⵕⵏ ⵏⵏⴰ ⵖⵓⵔ ⵜⵉⵏⴼⴽⵉⵜⵉⵏ",
+    "start": "00:47:19,600",
+    "end": "00:47:25,360"
+  },
+  {
+    "id": 11329,
+    "source": "لأنها تستعمل وسائل التواصل الإجتماعي لجلب الزبائن",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵙⵙⵎⵔⴰⵙ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ ⵃⵎⴰ ⴰⴷ ⴷ ⵜⴰⵡⵉ ⵉⵎⵙⴰⵖⵏ",
+    "start": "00:14:13,400",
+    "end": "00:14:17,480"
+  },
+  {
+    "id": 11330,
+    "source": "لهذا أريد أن أسأل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵅⵙⵖ ⴰⴷ ⵙⵇⵙⴰⵖ",
+    "start": "00:27:41,200",
+    "end": "00:27:42,880"
+  },
+  {
+    "id": 11331,
+    "source": "تمنحنا طاقة إيجابية",
+    "target": "ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏⵜ ⵜⴰⴼⴰⵙⴰ ⵜⵓⵎⵏⵉⴳⵜ",
+    "start": "00:42:10,600",
+    "end": "00:42:11,960"
+  },
+  {
+    "id": 11332,
+    "source": "النساء يبدعن أنواع الوصفات",
+    "target": "ⴷⴰ ⵙⵏⴼⵍⵓⵍⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴳ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:11:29,120",
+    "end": "00:11:33,600"
+  },
+  {
+    "id": 11333,
+    "source": "نأخذ الطبق",
+    "target": "ⵏⴰⵙⵉ ⴷ ⴰⴹⴱⵚⵉⵍ",
+    "start": "00:39:29,966",
+    "end": "00:39:30,700"
+  },
+  {
+    "id": 11334,
+    "source": "و حتى عندما يقع مشكل ما فأنا شخص متسامح",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ, ⵏⴽⴽⵉ ⴳⵉⵖ ⴰⴼⴳⴰⵏ ⵉⵜⵜⵎⵙⴰⵔⵓⴼⵏ",
+    "start": "00:26:16,266",
+    "end": "00:26:18,766"
+  },
+  {
+    "id": 11335,
+    "source": "في النظام الصارم نمتنع عن البسيطة و البطيئة",
+    "target": "ⴳ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵜⵜⴰⵖⴰⵍ ⴷⴰ ⵏⵜⵜⴽⴽⵙ ⵉⴼⵔⴰⵔⵏ ⴷ ⵡⵉⵏⵏⴰ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:09:41,080",
+    "end": "00:09:45,840"
+  },
+  {
+    "id": 11336,
+    "source": "مثلا في غرف النوم",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵉⵃⵓⵏⴰ ⵏ ⵜⴳⵓⵏⵉ",
+    "start": "00:03:28,280",
+    "end": "00:03:32,160"
+  },
+  {
+    "id": 11337,
+    "source": "لم تعد موجودة في الوقت الحالي",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵍⵍⵉⵏⵜ ⴳ ⵡⴰⴽⵓⴷ ⴰⴷ",
+    "start": "00:04:53,040",
+    "end": "00:04:55,680"
+  },
+  {
+    "id": 11338,
+    "source": "وعدة أشياء",
+    "target": "ⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:31:52,440",
+    "end": "00:31:54,280"
+  },
+  {
+    "id": 11339,
+    "source": "لتتعلم ما لم تدرسه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵍⵎⴷⴷ ⴰⵢⵍⵍⵉ ⵓⵔ ⵜⵖⵔⵉⴷ",
+    "start": "00:04:20,680",
+    "end": "00:04:23,200"
+  },
+  {
+    "id": 11340,
+    "source": "بل تقومين بعدة أعمال أخرى",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵙⴽⴰⵔⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:30:26,333",
+    "end": "00:30:28,233"
+  },
+  {
+    "id": 11341,
+    "source": "ويتناول  العشاء و السحور",
+    "target": "ⵉⵛⵛ ⵉⵎⵏⵙⵉ ⴷ ⵜⵏⵉⵔⵜ",
+    "start": "00:27:24,320",
+    "end": "00:27:26,520"
+  },
+  {
+    "id": 11342,
+    "source": "سنعود لنكمل حديثنا",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:39:41,120",
+    "end": "00:39:43,840"
+  },
+  {
+    "id": 11343,
+    "source": "فعندما تتزوج و تنجب أبناء",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵓⵡⵍ, ⵜⴰⵔⵡ ⵜⴰⵔⵡⴰ",
+    "start": "00:15:22,080",
+    "end": "00:15:23,520"
+  },
+  {
+    "id": 11344,
+    "source": "مضر بالصحة",
+    "target": "ⴷⴰ ⵉⴽⵯⵎⵎⵉ ⵜⴰⴷⵓⵙⵉ",
+    "start": "00:12:58,720",
+    "end": "00:12:59,760"
+  },
+  {
+    "id": 11345,
+    "source": "عندما نشتريها نجد الحديد مرفقا بفيتامين’’س‘‘",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵏ ⵏⵙⵖⴰ, ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵓⵣⵣⴰⵍ ⵉⵎⵓⵏ ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\"",
+    "start": "00:09:46,160",
+    "end": "00:09:50,720"
+  },
+  {
+    "id": 11346,
+    "source": "و يحتوي على عدة عناصر",
+    "target": "ⴷ ⴰⴷ ⵢⵓⵎⵓ ⵎⵏⵏⴰⵡ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:14:56,560",
+    "end": "00:14:58,080"
+  },
+  {
+    "id": 11347,
+    "source": "و ننسى أن الوالدين يحملون الهاتف لساعات",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴻⵜⵜⵓ ⵎⴰⵙ ⴷ ⴰⵡⴷ ⵉⵎⴰⵔⴰⵡⵏ ⴷⴰ ⵜⵜⴰⵙⵉⵏ ⴰⵜⵉⵍⵉⴼⵓⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:28:30,680",
+    "end": "00:28:35,840"
+  },
+  {
+    "id": 11348,
+    "source": "للحديث وفتح أبواب قلوبنا للمشاهدين",
+    "target": "ⵉ ⵡⴰⵡⴰⵍ ⴷ ⵓⵕⵥⵥⵓⵎ ⵏ ⵜⵡⵡⵓⵔⴰ ⵏ ⵡⵓⵍⴰⵡⵏ ⵏⵏⵖ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:17:12,680",
+    "end": "00:17:18,680"
+  },
+  {
+    "id": 11349,
+    "source": "وهي مهمة",
+    "target": "ⴷ ⴳⴰⵏⵜ ⵜⵉⵣⴰⵍⴰⵏⵉⵏ",
+    "start": "00:30:33,440",
+    "end": "00:30:34,520"
+  },
+  {
+    "id": 11350,
+    "source": "الأصابع تبين لنا عدة أشياء",
+    "target": "ⵜⵉⴼⴷⵏⵉⵏ, ⴷⴰ ⴰⵖ ⵎⵎⴰⵍⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:12:07,520",
+    "end": "00:12:11,120"
+  },
+  {
+    "id": 11351,
+    "source": "أو تذهب للمشي قليلا",
+    "target": "ⵏⵖ ⴰⴷ ⵜⴷⴷⵓⴷ ⴰⴷ ⵜⵣⵣⵉⴳⵣⴷ ⵉⵎⵉⴽⴽ",
+    "start": "00:07:33,800",
+    "end": "00:07:35,360"
+  },
+  {
+    "id": 11352,
+    "source": "في رمضان",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:46:22,120",
+    "end": "00:46:22,640"
+  },
+  {
+    "id": 11353,
+    "source": "يؤدي لمضاعفات أخرى نتسبب فيها كآباء وأمهات",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵡⵉ ⵙ ⵉⵔⵎⵓⴳⵏ ⵢⴰⴹⵏⵉⵏ ⵏⵏⴰ ⵏⵙⵔⵓⴳ ⵏⴽⴽⵏⵉ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:03:19,480",
+    "end": "00:03:22,480"
+  },
+  {
+    "id": 11354,
+    "source": "عند الحديث عن نتائج تربية الأبناء بالعنف",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:12:34,680",
+    "end": "00:12:39,960"
+  },
+  {
+    "id": 11355,
+    "source": "وتتزين",
+    "target": "ⵜⵙⴽⵙⴼ",
+    "start": "00:37:23,320",
+    "end": "00:37:26,440"
+  },
+  {
+    "id": 11356,
+    "source": "دماغه يسمعه بعض الأصوات",
+    "target": "ⴰⵏⵍⵍⵉ ⵏⵏⵙ ⴷⴰ ⴰⵙ ⵉⵙⵙⵉⵙⵍⵉ ⴽⵔⴰ ⵏ ⵉⵎⵙⵍⵉⵜⵏ",
+    "start": "00:26:29,200",
+    "end": "00:26:31,760"
+  },
+  {
+    "id": 11357,
+    "source": "كأس واحد يكفي وليس شربها طوال اليوم",
+    "target": "ⵢⴰⵏ ⵓⴽⴰⵙ ⵢⵓⴷⴰ ⵓⵔ ⴷ ⴰⴷ ⵜⵜ ⵉⵙⵙⴰ ⵎⴰⵕⵕⴰ ⴰⵙⵙ",
+    "start": "00:28:24,800",
+    "end": "00:28:27,960"
+  },
+  {
+    "id": 11358,
+    "source": "و لذلك نود أن نعلم منك",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵏ ⵙⴳ ⵖⵓⵔⵏⴽ",
+    "start": "00:15:04,920",
+    "end": "00:15:06,880"
+  },
+  {
+    "id": 11359,
+    "source": "مرحبا بك أستاذ نوفل",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ ⴰ ⴰⵙⵍⵎⴰⴷ ⵏⵓⴼⵍ",
+    "start": "00:21:21,760",
+    "end": "00:21:23,000"
+  },
+  {
+    "id": 11360,
+    "source": "و ألا يعيشوا فيها الخوف",
+    "target": "ⴷ ⴰⴷ ⴳⵉⵙ ⵓⵔ ⴷⴷⵔⵏ ⵜⵉⴽⵚⵚⴰⴹ",
+    "start": "00:21:59,400",
+    "end": "00:22:00,800"
+  },
+  {
+    "id": 11361,
+    "source": "ذكرته من قبل",
+    "target": "ⵏⵏⵉⵖ ⵜ ⵢⴰⴷ",
+    "start": "00:05:15,560",
+    "end": "00:05:16,680"
+  },
+  {
+    "id": 11362,
+    "source": "و خاصة في الليل",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵢⵉⴹ",
+    "start": "00:09:25,560",
+    "end": "00:09:27,400"
+  },
+  {
+    "id": 11363,
+    "source": "لأنها تضفي مذاقا لذيذا جدا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵢⴰⴽⴽⴰ ⵢⴰⵏ ⵓⵎⴹⴰⵢ ⴱⴰⵀⵔⴰ ⵉⵎⵎⵉⵎⵏ",
+    "start": "00:38:42,760",
+    "end": "00:38:45,480"
+  },
+  {
+    "id": 11364,
+    "source": "كما يؤثر على مستقبله و على محيطه",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵢⵉⵎⴰⵍ ⵏⵏⵙ ⴷ ⵖⴼ ⵓⵡⵏⵏⴰⴹ ⵏⵏⵙ",
+    "start": "00:44:43,160",
+    "end": "00:44:48,080"
+  },
+  {
+    "id": 11365,
+    "source": " وعلى من تستعد تستعد للإنجاب كذلك",
+    "target": "ⴷ ⵖⴼ ⵜⴰⵍⵍⵉ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⵉ ⵜⴰⵔⵡⴰ ⴰⵡⴷ ⵏⵜⵜⴰⵜ",
+    "start": "00:20:46,000",
+    "end": "00:20:48,480"
+  },
+  {
+    "id": 11366,
+    "source": "مثل المضادات الحيوية",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ",
+    "start": "00:13:25,120",
+    "end": "00:13:26,520"
+  },
+  {
+    "id": 11367,
+    "source": "في حالة إذا إنخفض السكر",
+    "target": "ⵎⴽ ⵉⵏⵏⵓⵙⵔⴰ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:22:42,480",
+    "end": "00:22:46,640"
+  },
+  {
+    "id": 11368,
+    "source": "نتمنى أن يستفيد منها المشاهدون",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵙⴳⵉⵙⵏⵜ ⵙⵙⴱⵖⵔⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:48:48,680",
+    "end": "00:48:52,000"
+  },
+  {
+    "id": 11369,
+    "source": "و أيضا المصابون بمرض السكري",
+    "target": "ⴷ ⴰⵡⴷ ⵡⵉⵍⵍⵉ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:14:06,280",
+    "end": "00:14:07,320"
+  },
+  {
+    "id": 11370,
+    "source": "يبدعن بملابس الأبناء وبقايا الثوب عند الخياطين",
+    "target": "ⴷⴰ ⵙⵏⴼⵍⵓⵍⵏⵜ ⵙ ⵜⵎⵍⵙⴰ ⵏ ⵜⴰⵔⵡⴰ ⴷ ⵉⵙⴰⴳⵓⵔⵏ ⵏ ⵜⵉⴼⵙⵜ ⵖⵓⵔ ⵉⵎⴳⵏⵉⵜⵏ",
+    "start": "00:30:21,840",
+    "end": "00:30:26,760"
+  },
+  {
+    "id": 11371,
+    "source": "ذكرت أن لديهن العديد من الجمعيات",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⵖⵓⵔⵙⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵙⵎⵓⵏⵉⵏ",
+    "start": "00:05:18,040",
+    "end": "00:05:21,600"
+  },
+  {
+    "id": 11372,
+    "source": "المشاكل التي تكون في العلاقة الزوجية",
+    "target": "ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵓⵣⴷⴰⵢ ⵏ ⵢⵉⵡⵍ",
+    "start": "00:30:45,920",
+    "end": "00:30:50,600"
+  },
+  {
+    "id": 11373,
+    "source": "لأنه سمع هذا الكلام عندما كان صغيرا",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⵍⵍⴰ ⵉ ⵡⴰⵡⴰⵍ ⴰⴷ ⵍⵍⵉⴳ ⵉⵎⵥⵥⵉⵢ",
+    "start": "00:27:40,960",
+    "end": "00:27:42,120"
+  },
+  {
+    "id": 11374,
+    "source": "في اللحم الأحمر أكثر من الدجاج",
+    "target": "ⴳ ⵓⴽⵙⵓⵎ ⴰⵣⴳⴳⵯⴰⵖ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:28:01,640",
+    "end": "00:28:06,400"
+  },
+  {
+    "id": 11375,
+    "source": "لتقوم بأول زيارة لتتبع حملها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⴽⵔ ⴰⵔⵣⴰⴼ ⴰⵎⵣⵡⴰⵔⵓ ⵉ ⵓⴹⴼⴼⵓⵕ ⵏ ⵓⵥⴰⵥⵓ ⵏⵏⵙ",
+    "start": "00:12:24,280",
+    "end": "00:12:29,280"
+  },
+  {
+    "id": 11376,
+    "source": "سأحضر لكم وصفة بالأفوكادو و السلمون",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵜⵉⵔⵎⵜ ⵙ ⵍⴰⴼⵓⴽⴰ ⴷ ⵙⵙⴰⵍⴰⵎⵓⵏ",
+    "start": "00:00:35,960",
+    "end": "00:00:39,080"
+  },
+  {
+    "id": 11377,
+    "source": "يجب ألا تعطي معلوماتك لشخص غريب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⴰⴽⴽⴰⴷ ⵓⵎⵍⴰⵏ ⵏⵏⴽ ⵉ ⴽⵔⴰ ⵏ ⵓⴱⵕⵕⴰⵏⵉ",
+    "start": "00:34:43,360",
+    "end": "00:34:46,840"
+  },
+  {
+    "id": 11378,
+    "source": "عندما تستغني عن السكر الذي نضيفه للشاي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴼⵍⴷ ⴰⵙⴽⴽⵯⴰⵔ ⵍⵍⵉ ⵏⵔⵏⵏⵓ ⵉ ⵡⴰⵜⴰⵢ",
+    "start": "00:06:12,240",
+    "end": "00:06:15,040"
+  },
+  {
+    "id": 11379,
+    "source": "فهذه نقطة مهمة جدا",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:03:37,960",
+    "end": "00:03:39,640"
+  },
+  {
+    "id": 11380,
+    "source": "تكون للتراويح أجواء رائعة",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏⵜ ⵖⵓⵔ ⵜⵜⵔⴰⵡⵃ ⵜⵎⵙⵓⵜⴰⵍ ⵉⵥⵉⵍⵏ",
+    "start": "00:22:56,520",
+    "end": "00:22:58,960"
+  },
+  {
+    "id": 11381,
+    "source": "و عندما يخبره الشخص بأن الدواء عالجه",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴰⵙ ⵉⵏⵏⴰ ⵡⴰⵢⵢⴰⴹ ⵎⴰⵙ ⵜ ⵉⵙⵓⵊⵊⵉ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:12:57,400",
+    "end": "00:12:59,840"
+  },
+  {
+    "id": 11382,
+    "source": "يقومون بجمع المال لتجهيز قفف رمضان",
+    "target": "ⴷⴰ ⵙⵎⵓⵏⴰⵏ ⵉⴷⵔⵉⵎⵏ ⴰⴼⴰⴷ ⴰⴷ ⵙⴳⴰⴷⴷⴰⵏ ⵜⵉⵔⵢⴰⵍ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:22,320",
+    "end": "00:22:24,520"
+  },
+  {
+    "id": 11383,
+    "source": "لا يزيد عنها أو ينقص",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵏ ⵉⵣⵔⴰⵢ ⵏⵖ ⵖⵉⴼⵙⵏ ⵉⵣⴷⵔ",
+    "start": "00:02:10,680",
+    "end": "00:02:12,400"
+  },
+  {
+    "id": 11384,
+    "source": "فمن بين أكبر المشاكل",
+    "target": "ⵙⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵎⵇⵇⵓⵔⵏⵉⵏ",
+    "start": "00:25:57,000",
+    "end": "00:25:58,440"
+  },
+  {
+    "id": 11385,
+    "source": "نريد أن نعرف الأعراض",
+    "target": "ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵏ ⵜⵉⵎⵉⵜⴰⵔ",
+    "start": "00:28:49,680",
+    "end": "00:28:53,080"
+  },
+  {
+    "id": 11386,
+    "source": "ما ذكرته صحيح يا رابحة",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵜⵉⴷⵜ ⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:35:46,680",
+    "end": "00:35:47,560"
+  },
+  {
+    "id": 11387,
+    "source": "إذا كانت المرأة حاملا يجب أن تذهب عند الطبيب",
+    "target": "ⵉⴳ ⵜⵥⵥⴰⵢ ⵜⵎⵖⴰⵔⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴷⴷⵓ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:44:27,760",
+    "end": "00:44:32,120"
+  },
+  {
+    "id": 11388,
+    "source": "و لكن المجتمع أيضا يلعب دورا كبيرا فيما حدث لك",
+    "target": "ⵎⴰⵛⴰ ⴰⵡⴷ ⴰⵎⵓⵏ ⴷⴰ ⵉⵜⵜⵓⵔⴰⵔ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ ⵉⵅⴰⵜⵔⵏ ⴳ ⵓⵢⵍⵍⵉ ⴰⴽ ⵉⵎⵙⴰⵔⵏ",
+    "start": "00:15:58,080",
+    "end": "00:16:03,240"
+  },
+  {
+    "id": 11389,
+    "source": "ليكون هناك تلائم في نوع التفكير",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵛⴰⵛⴽⴰ ⴳ ⵡⴰⵏⴰⵡ ⵏ ⵓⵙⵡⵉⵏⴳⵎ",
+    "start": "00:45:49,600",
+    "end": "00:45:53,800"
+  },
+  {
+    "id": 11390,
+    "source": "قليلا من الفلفل الأسود",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:37:41,766",
+    "end": "00:37:42,500"
+  },
+  {
+    "id": 11391,
+    "source": "كما سنستضيف المحامي كمال وكريم",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵎⵙⵜⴰⵏ ⴽⴰⵎⴰⵍ ⵡⴰⴽⵔⵉⵎ",
+    "start": "00:00:55,880",
+    "end": "00:00:57,920"
+  },
+  {
+    "id": 11392,
+    "source": "عندما يكون لديه مشكلا و يسبب له خللا كبيرا",
+    "target": "ⴰⴷⴷⴰⵢ ⵖⵓⵔⵙ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴷ ⵉⵙⵔⴳ ⴰⵙ ⵢⴰⵏ ⵓⵎⵔⵡⵉ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:18:25,880",
+    "end": "00:18:31,520"
+  },
+  {
+    "id": 11393,
+    "source": "الكلام يذيب القسوة",
+    "target": "ⴰⵡⴰⵍ ⴷⴰ ⵉⴼⵙⵙⵉ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:40:24,680",
+    "end": "00:40:31,960"
+  },
+  {
+    "id": 11394,
+    "source": "قمت بتزيينها بقليل من الحبق",
+    "target": "ⵙⴽⵙⴼⵖ ⵜⵜ ⵙ ⵉⵎⵉⴽⴽ ⵏ ⵜⴰⴷⴷⴰⵙⵜ",
+    "start": "00:38:26,160",
+    "end": "00:38:27,920"
+  },
+  {
+    "id": 11395,
+    "source": "للمضي قدما في مجال",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵣⵣⵉⴳⵣ ⴳ ⵢⵉⴳⵔ",
+    "start": "00:20:54,720",
+    "end": "00:20:57,240"
+  },
+  {
+    "id": 11396,
+    "source": "وشكرا جزيلا للفريق الذي أعده",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵉⴳⴰⵏ ⵉ ⵜⵔⴰⴱⴱⵓⵜ ⵏⵏⴰ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:20:41,920",
+    "end": "00:20:44,400"
+  },
+  {
+    "id": 11397,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:48:22,920",
+    "end": "00:48:23,560"
+  },
+  {
+    "id": 11398,
+    "source": "تبادل الطعام",
+    "target": "ⴰⵙⵎⵎⵙⴽⵍ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:32:16,080",
+    "end": "00:32:18,080"
+  },
+  {
+    "id": 11399,
+    "source": "و أن يحفظ فيها تاريخ الأمازيغية و ثقافتها",
+    "target": "ⴷ ⴰⴷ ⴷⵉⴳⵙⵏⵜ ⵉⵜⵜⵓⵃⴹⴰ ⵓⵎⵣⵔⵓⵢ ⵏ ⵜⵎⴰⵣⵉⵖⵜ ⴷ ⵜⴷⵍⵙⴰ ⵏⵏⵙ",
+    "start": "00:09:53,040",
+    "end": "00:09:57,720"
+  },
+  {
+    "id": 11400,
+    "source": "و أن ننتظر قليلا كما ذكرت",
+    "target": "ⴷ ⴰⴷ ⵏⵇⵇⵍ ⵉⵎⵉⴽⴽ ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:11:18,400",
+    "end": "00:11:20,680"
+  },
+  {
+    "id": 11401,
+    "source": "والتعاونيات الآن أحيت هذه المواد مجددا",
+    "target": "ⴷ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ ⵔⵅⵅⵓ ⵙⵙⵓⴷⵔⵏⵜ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⴰⴷ ⴷⴰⵖ",
+    "start": "00:43:07,360",
+    "end": "00:43:09,960"
+  },
+  {
+    "id": 11402,
+    "source": " يدعمونك فيما يخص ردود أفعال الجمهور",
+    "target": "ⴷⴰ ⴽ ⵙⵏⴰⵍⵏ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵔⴰⵔⴳⴰⵡⵉⵏ ⵏ ⵓⴳⴷⵓⴷ",
+    "start": "00:27:44,160",
+    "end": "00:27:47,040"
+  },
+  {
+    "id": 11403,
+    "source": "أن يتعلم",
+    "target": "ⴰⴷ ⵉⵍⵎⴷ",
+    "start": "00:15:14,440",
+    "end": "00:15:14,920"
+  },
+  {
+    "id": 11404,
+    "source": "لا أن أبقى في مكاني في ظل التحديات",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵖⴰⵎⴰⵖ ⴳ ⵓⴷⵖⴰⵔ ⵉⵏⵓ ⵎⵏⵉⴷ ⵏ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:03:54,760",
+    "end": "00:03:57,840"
+  },
+  {
+    "id": 11405,
+    "source": "و نفضلها كثيرا",
+    "target": "ⵏⵙⵎⵢⵉⴼⵉ ⵜⵏⵜ ⴰⵟⵟⴰⵚ",
+    "start": "00:02:53,920",
+    "end": "00:02:55,160"
+  },
+  {
+    "id": 11406,
+    "source": "عند ذلك المحكمة ترى هل الزوج ينفق بالفعل",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵜⵥⵕⵕⴰ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵉⵙ ⴷⴰ ⵏⵉⵜ ⵢⴰⴽⴽⴰ ⵓⵔⴳⴰⵣ",
+    "start": "00:34:18,040",
+    "end": "00:34:21,480"
+  },
+  {
+    "id": 11407,
+    "source": "بماذا يعوضه ؟",
+    "target": "ⵎⴰ ⵙ ⵔⴰⴷ ⵜ ⵉⵙⵙⵏⴼⵍ ?",
+    "start": "00:08:38,360",
+    "end": "00:08:39,200"
+  },
+  {
+    "id": 11408,
+    "source": "التي نتقاسم فيها الحديث والشاي",
+    "target": "ⵏⵏⴰ ⴳ ⵏⴷⵔⵔⵓ ⴰⵡⴰⵍ ⴷ ⵡⴰⵜⴰⵢ",
+    "start": "00:30:00,040",
+    "end": "00:30:02,400"
+  },
+  {
+    "id": 11409,
+    "source": "منذ طفولتي أملك عدة مواهب",
+    "target": "ⵙⴳ ⵜⵎⵥⵉ ⵉⵏⵓ ⴷⴰⵔⵉ ⵎⵏⵏⴰⵡⵜ ⵜⵏⴼⴽⵉⵢⵉⵏ",
+    "start": "00:30:33,033",
+    "end": "00:30:37,633"
+  },
+  {
+    "id": 11410,
+    "source": "و عندما يكبر تتبرأ منه",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵇⵇⵓⵔ ⴷⴰ ⵜ ⵜⴼⴼⴰⵍⴷ",
+    "start": "00:47:01,600",
+    "end": "00:47:04,400"
+  },
+  {
+    "id": 11411,
+    "source": "مشاهدينا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:38:28,240",
+    "end": "00:38:28,960"
+  },
+  {
+    "id": 11412,
+    "source": "صحيح وهذا هو الهدف",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴷ ⵓⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵡⵜⵜⴰⵙ",
+    "start": "00:15:39,800",
+    "end": "00:15:42,240"
+  },
+  {
+    "id": 11413,
+    "source": "القليل من الزنجبيل",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵙⴽⵏⵊⴱⵉⵔ",
+    "start": "00:36:40,760",
+    "end": "00:36:41,920"
+  },
+  {
+    "id": 11414,
+    "source": "هو من سيمنحك الموافقة للصيام",
+    "target": "ⵏⵜⵜⴰ ⴰ ⵔⴰⴷ ⴰⴽ ⵉⴼⴽ ⵜⵓⵔⴰⴳⵜ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:45:14,120",
+    "end": "00:45:16,920"
+  },
+  {
+    "id": 11415,
+    "source": "لذلك فيتامين ’’س‘‘هو عنصر يجب أن نحصل عليه من تغذيتنا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\" ⵉⴳⴰ ⴰⴼⵔⴷⵉⵙ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜ ⵏⴰⵎⵥ ⵙⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ",
+    "start": "00:08:31,520",
+    "end": "00:08:38,360"
+  },
+  {
+    "id": 11416,
+    "source": "لأن السميدة تحتوي على الدقيق الأبيض",
+    "target": "ⴰⵛⴽⵓ ⵙⵙⵎⵉⴷⴰ ⵜⵓⵎⴰ ⴰⴳⴳⵯⵔⵏ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:26:45,640",
+    "end": "00:26:48,000"
+  },
+  {
+    "id": 11417,
+    "source": "ووضع ملفها في المكاتب الجهوية",
+    "target": "ⴷ ⵓⵙⵔⴰⵙ ⵏ ⵓⴼⴰⵢⵍⵓ ⵏⵏⵙ ⴳ ⵉⵙⵉⵔⴰⵜⵏ ⵉⵏⵎⵏⴰⴹⵏ",
+    "start": "00:26:54,240",
+    "end": "00:26:59,320"
+  },
+  {
+    "id": 11418,
+    "source": "و هذه من الأشياء الجميلة",
+    "target": "ⴷ ⵜⴰⴷ ⵣⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:33:50,120",
+    "end": "00:33:51,520"
+  },
+  {
+    "id": 11419,
+    "source": "ثم الفلفل الأسود",
+    "target": "ⵉⵍⵎⵎⴰ ⵍⴱⵥⴰⵕ",
+    "start": "00:35:43,160",
+    "end": "00:35:43,680"
+  },
+  {
+    "id": 11420,
+    "source": "ليس في رمضان فقط",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:49,080",
+    "end": "00:20:50,400"
+  },
+  {
+    "id": 11421,
+    "source": " بشكل فعال وصحيح",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵕⵡⴰⵏ ⴷ ⵢⵓⵖⴷⵏ",
+    "start": "00:13:49,280",
+    "end": "00:13:53,240"
+  },
+  {
+    "id": 11422,
+    "source": "أو يشعرون بألم كبير بداخلهم",
+    "target": "ⵏⵖ ⵙⵢⴰⴼⴰⵏ ⵙ ⵓⵏⴳⴰⵥ ⴰⵎⵇⵔⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙⵏ",
+    "start": "00:20:29,680",
+    "end": "00:20:32,080"
+  },
+  {
+    "id": 11423,
+    "source": "بينما هي تقول لك تذكري ما حدث لك",
+    "target": "ⵎⴰⵛⵛ ⵏⵜⵜⴰⵜ ⴷⴰ ⴰⵎ ⵜⴻⵜⵜⵉⵏⵉ ⴽⵯⵜⵉ ⵎⴰⵢⴷ ⴰⵎ ⵉⵎⵙⴰⵔⵏ",
+    "start": "00:17:00,080",
+    "end": "00:17:02,280"
+  },
+  {
+    "id": 11424,
+    "source": "في تنظيم الأنشطة وتأطيرها",
+    "target": "ⴳ ⵓⵙⵏⵎⴰⵍⴰ ⵏ ⵉⵎⵓⵙⵙⵓⵜⵏ ⴷ ⵓⵙⴰⵜⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:43:32,960",
+    "end": "00:43:36,720"
+  },
+  {
+    "id": 11425,
+    "source": "بالرغم من أنني أتذكر ذلك الموقف أو ذلك الألم",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⴽⵯⵜⵜⵉⵖ ⴰⴷⴷⴰⴷ ⴰⵏⵏ ⵏⵖ ⴰⵏⴳⴰⵥ ⴰⵏⵏ",
+    "start": "00:14:33,040",
+    "end": "00:14:36,800"
+  },
+  {
+    "id": 11426,
+    "source": "ومسحوق البصل",
+    "target": "ⵜⴰⵏⵖⴷⴰ ⵏ ⵓⵥⴰⵍⵉⵎ",
+    "start": "00:33:31,400",
+    "end": "00:33:32,880"
+  },
+  {
+    "id": 11427,
+    "source": "هناك أنواع من الثوب نستخدمها في الصالون وأخرى لا",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⵉⴼⵙⵜ ⴷⴰ ⵜⵏ ⵏⵙⵙⵎⵔⴰⵙ ⴳ ⵜⵎⵚⵕⵉⵜ ⴷ ⵡⵉⵢⵢⴰⴹ ⵓⵀⵓ",
+    "start": "00:07:41,400",
+    "end": "00:07:48,040"
+  },
+  {
+    "id": 11428,
+    "source": " اليقين مهم ويجب أن يرسم مسار حساتنا",
+    "target": "ⴰⵍⴽⴰⵏ ⵉⵀⵎⵎⴰ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⵓⵏⵖ ⴰⵙⴰⴽⴰ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:29:16,640",
+    "end": "00:29:21,960"
+  },
+  {
+    "id": 11429,
+    "source": "أو نفس الطلاء",
+    "target": "ⵏⵖ ⵜⵉⵖⵓⵎⵉ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:11:44,840",
+    "end": "00:11:45,680"
+  },
+  {
+    "id": 11430,
+    "source": "هذا الحمل تتبعه عدة تغيرات تؤثر على الأم",
+    "target": "ⴰⵥⴰⵥⵓ ⴰⴷ, ⴷⴰ ⵜ ⴹⴼⴼⵕⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵏⴼⴰⵍⵏ ⵏⵏⴰ ⵉⵜⵜⵣⵔⵉⵔⵏ ⵖⴼ ⵜⵢⵎⵎⴰⵜ",
+    "start": "00:09:22,440",
+    "end": "00:09:32,560"
+  },
+  {
+    "id": 11431,
+    "source": "هو من يتحكم في الجسم بأكمله",
+    "target": "ⵏⵜⵜⴰ ⴰ ⵉⵜⵜⴱⴰⴹⵏ ⴳ ⵜⴼⴽⴽⴰ ⴰⴽⴽⵯ",
+    "start": "00:21:24,600",
+    "end": "00:21:29,400"
+  },
+  {
+    "id": 11432,
+    "source": "يجب أن أزوره",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⵙ ⵔⵣⴼⵖ",
+    "start": "00:11:58,920",
+    "end": "00:12:00,200"
+  },
+  {
+    "id": 11433,
+    "source": "أسبابها هي الأعصاب",
+    "target": "ⵉⵙⵔⴰⴳⵏ ⵏⵏⵙⵏ ⴳⴰⵏ ⵜⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:24:27,760",
+    "end": "00:24:29,800"
+  },
+  {
+    "id": 11434,
+    "source": "بحيث يضعن فقط سوارا أو بعض القطع",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⴳⴳⴰⵏⵜ ⵖⴰⵙ ⴰⵣⴱⴳ ⵏⵖ ⴽⵔⴰ ⵏ ⵜⴳⵣⵎⵉⵏ",
+    "start": "00:27:08,120",
+    "end": "00:27:10,400"
+  },
+  {
+    "id": 11435,
+    "source": "سيد كريم كيف حالك ؟",
+    "target": "ⵎⴰⵙⵙ ⴽⴰⵔⵉⵎ ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ?",
+    "start": "00:20:31,920",
+    "end": "00:20:33,160"
+  },
+  {
+    "id": 11436,
+    "source": "فنستبدل الحسنات بالسيئات",
+    "target": "ⵏⵙⵙⵏⴼⴰⵍ ⵜⵉⵎⵙⴽⴰⵔ ⵉⴼⵓⵍⴽⵉⵏ ⵙ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:32:16,240",
+    "end": "00:32:19,120"
+  },
+  {
+    "id": 11437,
+    "source": "و النصائح التي قدمتها",
+    "target": "ⴷ ⵉⵙⵎⵎⵜⴰⵔ ⵍⵍⵉ ⵜⴼⴽⵉⴷ",
+    "start": "00:20:31,240",
+    "end": "00:20:32,880"
+  },
+  {
+    "id": 11438,
+    "source": "بالنسبة للتغيرات التي تقع أثناء الحمل",
+    "target": "ⵉⵎⴰ ⵉⵏⴼⴰⵍⵏ ⵏⵏⴰ ⵉⵎⵙⴰⵔⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:09:55,160",
+    "end": "00:09:59,400"
+  },
+  {
+    "id": 11439,
+    "source": "يجب ألا يكون فيها أي شيء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴳⵉⵙⵏⵜ ⵓⵔ ⵢⵉⵍⵉ ⴰⵡⴷ ⴽⵔⴰ",
+    "start": "00:18:57,920",
+    "end": "00:18:59,640"
+  },
+  {
+    "id": 11440,
+    "source": "وإلتهاب الكبد ’’ب‘‘",
+    "target": "ⴷ ⵓⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⴱ‘‘",
+    "start": "00:25:08,480",
+    "end": "00:25:09,240"
+  },
+  {
+    "id": 11441,
+    "source": "شكرا لك يا أختي هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:49:12,560",
+    "end": "00:49:14,800"
+  },
+  {
+    "id": 11442,
+    "source": "هنيئا لك",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵎ",
+    "start": "00:44:48,040",
+    "end": "00:44:49,000"
+  },
+  {
+    "id": 11443,
+    "source": "ويجب تصحيحه",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵜⵜⵓⵙⵏⵎ",
+    "start": "00:23:16,080",
+    "end": "00:23:17,800"
+  },
+  {
+    "id": 11444,
+    "source": "مثل سيارة نرغب بأن نسير بها لمسافة معينة",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵀⵉⵔⵉⵜ ⵏⵔⴰ ⴰⴷ ⵙⵉⵙ ⵏⵣⵣⵉⴳⵣ ⴳ ⵢⴰⵏ ⵓⵣⴰⵔⵓ",
+    "start": "00:14:53,720",
+    "end": "00:14:59,560"
+  },
+  {
+    "id": 11445,
+    "source": "هو عندما تقبل المرأة على الولادة",
+    "target": "ⵉⴳⴰ ⵜ ⴽⵓⴷⵏⵏⴰ ⵜⵅⵙ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⴰⵔⵡ",
+    "start": "00:16:57,600",
+    "end": "00:17:00,640"
+  },
+  {
+    "id": 11446,
+    "source": "و في نفس الوقت",
+    "target": "ⴷ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:44:01,680",
+    "end": "00:44:02,680"
+  },
+  {
+    "id": 11447,
+    "source": " هذا سببه السر الذي تخفيه بداخلك",
+    "target": "ⴰⵢⴰⴷ ⴰⵙⵔⴰⴳ ⵏⵏⵙ ⵉⴳⴰ ⵜ ⵡⵓⴼⴼⵉⵔ ⵏⵏⴰ ⵜⵙⵙⵏⵜⵍⴷ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⴽ",
+    "start": "00:32:02,640",
+    "end": "00:32:05,560"
+  },
+  {
+    "id": 11448,
+    "source": "رمضان هو فرصة ليوازن الشخص نظامه الغذائي",
+    "target": "ⵉⴳⴰ ⵕⵎⴹⴰⵏ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵉⵙⵎⵢⴰⵙ ⵓⴼⴳⴰⵏ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵙ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:46:50,920",
+    "end": "00:46:55,600"
+  },
+  {
+    "id": 11449,
+    "source": "أهلنا أيضا قالوا أن تربيتنا أصعب من الأجيال الماضية",
+    "target": "ⴰⵡⴷ ⴰⵢⵜ ⴷⴰⵔⵏⵖ ⵏⵏⴰⵏ ⵎⴰⵙ ⴷ ⴰⵙⴳⵎⵉ ⵏⵏⵖ ⵉⵎⵔⴰ ⵖⴼ ⵜⵙⵓⵜⵉⵏ ⵉⵣⵔⵉⵏ",
+    "start": "00:14:07,320",
+    "end": "00:14:11,800"
+  },
+  {
+    "id": 11450,
+    "source": "و الملح غني باليود",
+    "target": "ⴷ ⵜⵉⵙⵏⵜ ⵜⴽⵜⵓⵔ ⵙ ⵓⵢⵓⴷ",
+    "start": "00:11:00,600",
+    "end": "00:11:02,240"
+  },
+  {
+    "id": 11451,
+    "source": "في حالة السكريات و الكربوهيدرات",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⴽⴰⵔⴱⵓⵀⵉⴷⵔⴰⵜⵏ",
+    "start": "00:25:01,200",
+    "end": "00:25:04,280"
+  },
+  {
+    "id": 11452,
+    "source": "لكن هنا في المغرب قليلة جدا، لأنها باهظة الثمن",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⴷ ⴳ ⵍⵎⵖⵔⵉⴱ ⴷⵔⵓⵙⵏⵜ ⴱⴰⵀⵔⴰ, ⴰⵛⴽⵓ ⵢⵓⵍⵉ ⵡⴰⵜⵉⴳ ⵏⵏⵙⵏⵜ",
+    "start": "00:14:45,160",
+    "end": "00:14:48,520"
+  },
+  {
+    "id": 11453,
+    "source": "يمكنكم ذلك",
+    "target": "ⵜⵣⵎⵔⵎ ⴰⵢⴰⵏⵏ",
+    "start": "00:33:12,320",
+    "end": "00:33:13,560"
+  },
+  {
+    "id": 11454,
+    "source": "نعيش حالة من الخوف",
+    "target": "ⴷⴰ ⵏⵜⵜⴷⴷⵔ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵏ ⵜⴽⵚⵚⴰⴹ",
+    "start": "00:23:36,560",
+    "end": "00:23:38,800"
+  },
+  {
+    "id": 11455,
+    "source": "وخوفهم مبرر",
+    "target": "ⴷ ⵜⵡⴷⴰ ⵏⵏⵙⵏ ⵜⵣⵔⵉ",
+    "start": "00:15:11,760",
+    "end": "00:15:13,800"
+  },
+  {
+    "id": 11456,
+    "source": "يجب أيضا أن يرسلك عند إختصاصي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⵡⴷ ⴰⴷ ⴽ ⵢⴰⵣⵏ ⴷⴰⵔ ⵓⵎⴰⵣⵣⴰⴳ",
+    "start": "00:43:38,040",
+    "end": "00:43:40,880"
+  },
+  {
+    "id": 11457,
+    "source": "و لكن يرغب بتأسيس مشروعه",
+    "target": "ⵎⴰⵛⴰ ⵉⵔⴰ ⴰⴷ ⵉⵙⵙⵔⵙⵍ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙ",
+    "start": "00:12:53,280",
+    "end": "00:12:54,560"
+  },
+  {
+    "id": 11458,
+    "source": "ورق البسطيلة",
+    "target": "ⵜⵉⴼⵔⵜ ⵏ ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:33:03,320",
+    "end": "00:33:04,400"
+  },
+  {
+    "id": 11459,
+    "source": "نعد وجبة الفطور",
+    "target": "ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:29:19,040",
+    "end": "00:29:19,880"
+  },
+  {
+    "id": 11460,
+    "source": "ثم أدهنها بالزبدة",
+    "target": "ⵉⵍⵎⵎⴰ ⵎⵙⵍⵖ ⵜⵜ ⵙ ⵜⵓⴷⵉⵜ",
+    "start": "00:40:01,200",
+    "end": "00:40:02,880"
+  },
+  {
+    "id": 11461,
+    "source": "هذا المثل الذي أعطيته رائع يا أستاذ أوراغ",
+    "target": "ⴰⵎⴷⵢⴰ ⴰⴷ ⵍⵍⵉ ⵜⴼⴽⵉⴷ ⵉⵖⵓⴷⴰ ⴰ ⴰⵙⵍⵎⴰⴷ ⴰⵡⵔⴰⵖ",
+    "start": "00:19:56,280",
+    "end": "00:19:58,520"
+  },
+  {
+    "id": 11462,
+    "source": "تغذيتك غير متوازنة",
+    "target": "ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⴽ ⵓⵔ ⵜⵎⵢⴰⵙ",
+    "start": "00:17:11,960",
+    "end": "00:17:13,040"
+  },
+  {
+    "id": 11463,
+    "source": "إذا كان الزوج لديه القدرة للحفاظ على الأبناء",
+    "target": "ⵉⴳ ⴷⴰⵔ ⵓⵔⴳⴰⵣ ⵜⴰⵥⴹⴰⵕⵜ ⴰⴼⴰⴷ ⴰⴷ ⵢⴰⵎⵥ ⵜⴰⵔⵡⴰ",
+    "start": "00:47:49,760",
+    "end": "00:47:57,080"
+  },
+  {
+    "id": 11464,
+    "source": "نستغل ذلك بمبادلة الأطعمة",
+    "target": "ⵏⵙⵙⵎⵔⴰⵙ ⴰⵢⴰⵏⵏ ⵙ ⵓⵙⵎⵎⵙⴽⵍ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:32:10,400",
+    "end": "00:32:13,720"
+  },
+  {
+    "id": 11465,
+    "source": "سيدة سليمة مؤخرا كثر الحديث عن هذا",
+    "target": "ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ ⵜⵉⴳⵉⵔⴰ ⴰⴷ ⵉⴳⴳⵓⵜ ⵡⴰⵡⴰⵍ ⵖⴼ ⵓⵢⴰⴷ",
+    "start": "00:03:36,800",
+    "end": "00:03:40,920"
+  },
+  {
+    "id": 11466,
+    "source": "و بنهاية شهر رمضان يصابون بعدة أمراض",
+    "target": "ⴷ ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵕⵎⴹⴰⵏ ⴷⴰ ⵜⵏ ⵜⵜⴰⵖⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:01:26,640",
+    "end": "00:01:29,960"
+  },
+  {
+    "id": 11467,
+    "source": "في بعض الأحيان لا يتوفر الوقت عند المقاول ليمنحه لعائلته",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵡⴰⴽⵓⴷ ⵖⵓⵔ ⵓⵎⵙⵙⵏⵜⵉ ⵃⵎⴰ ⴰⴷ ⵜ ⵉⴼⴽ ⵉ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:29:29,800",
+    "end": "00:29:35,160"
+  },
+  {
+    "id": 11468,
+    "source": "كما نعلم، شهر رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ, ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:47,080",
+    "end": "00:01:48,680"
+  },
+  {
+    "id": 11469,
+    "source": "وله خاصية سلبية",
+    "target": "ⴷ ⵖⵓⵔⵙ ⵢⴰⵜ ⵜⵎⵙⵖⴰⵔⴰ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:42:22,200",
+    "end": "00:42:24,560"
+  },
+  {
+    "id": 11470,
+    "source": "نعلق له قطع فضية عندما يولد",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵜⵜⴰⴳⵯⵍ ⵜⵉⴳⵣⵎⵉⵏ ⵏ ⵓⵥⵕⴼ ⴽⵓⴷⵏⵏⴰ ⵉⵍⵓⵍ",
+    "start": "00:23:55,040",
+    "end": "00:23:59,840"
+  },
+  {
+    "id": 11471,
+    "source": "وحبتان من الفلفل الحار",
+    "target": "ⴷ ⵙⵏⴰⵜ ⵜⴼⵉⴼⵍⵉⵏ ⵉⵇⵇⵙⵏ",
+    "start": "00:37:16,920",
+    "end": "00:37:19,920"
+  },
+  {
+    "id": 11472,
+    "source": "ويعتبر أنه في العمل من الصباح حتى المساء",
+    "target": "ⴷ ⵉⵖⴰⵍ ⵎⴰⵙ ⵉⵍⵍⴰ ⴳ ⵜⵡⵓⵔⵉ ⵙⴳ ⵜⵓⴼⴰⵜ ⴰⵔ ⵜⴰⴷⴳⴳⵯⴰⵜ",
+    "start": "00:12:47,280",
+    "end": "00:12:50,480"
+  },
+  {
+    "id": 11473,
+    "source": "نرغب أن نقوم بكل الأعمال دفعة واحدة",
+    "target": "ⵏⵔⴰ ⴰⴷ ⵏⵙⴽⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⴰⴽⴽⵯ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:16:02,640",
+    "end": "00:16:04,080"
+  },
+  {
+    "id": 11474,
+    "source": "أو قد يكون هناك عامل آخر",
+    "target": "ⵏⵖ ⵉⵖⵉⵢ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵙⴽⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:07:10,720",
+    "end": "00:07:11,880"
+  },
+  {
+    "id": 11475,
+    "source": "دافع للبحث عن حرفة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵔⵣⵓⵏ ⵖⴼ ⵜⴰⵣⵣⵓⵍⵜ",
+    "start": "00:46:41,000",
+    "end": "00:46:42,080"
+  },
+  {
+    "id": 11476,
+    "source": "ولم يبقى الشخص كما كان في السابق",
+    "target": "ⴷ ⵓⵔ ⵙⵓⵍ ⵉⴳⵉ ⵓⴼⴳⴰⵏ ⵎⴽⵍⵍⵉ ⵢⴰⴷⵍⵍⵉ ⵉⴳⴰ",
+    "start": "00:05:21,560",
+    "end": "00:05:23,320"
+  },
+  {
+    "id": 11477,
+    "source": "ما يقال لهم ليس هو الواقع الذي نشرحه بخصوص المقاولة",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵙⵏ ⵉⵜⵜⵓⵏⵏⴰⵏ ⵓⵔ ⵉⴳⵉ ⵜⵉⵍⴰⵡⵜ ⵏⵏⴰ ⵏⵙⵙⴼⵔⵓ ⵖⴼ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:43:49,320",
+    "end": "00:43:53,680"
+  },
+  {
+    "id": 11478,
+    "source": "و لكن لا نقصد مدة شهرين أو ثلاثة أشهر",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵏⵡⴰⴷⵙ ⵜⵉⵣⵉ ⵏ ⵙⵉⵏ ⵢⵉⵔⵏ ⵏⵖ ⴽⵕⴰⴹ ⵢⵉⵔⵏ",
+    "start": "00:22:19,240",
+    "end": "00:22:20,920"
+  },
+  {
+    "id": 11479,
+    "source": "هذه هي الطريقة التي يتم إتباعها",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏⵏⴰ ⵉⵜⵜⵓⴹⴼⵕⵏ",
+    "start": "00:22:36,120",
+    "end": "00:22:40,200"
+  },
+  {
+    "id": 11480,
+    "source": "و تخبره بأنه أعطاك المضاد الحيوي",
+    "target": "ⵜⵉⵏⵉⴷ ⴰⵙ ⵎⴰⵙ ⴰⴽ ⵉⴼⴽⴰ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:16:34,800",
+    "end": "00:16:37,400"
+  },
+  {
+    "id": 11481,
+    "source": "لأنه يأتي عندي الكثير من الأهالي",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴷ ⴷⴰⵔⵉ ⵜⵜⴰⵛⴽⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:20:20,840",
+    "end": "00:20:22,600"
+  },
+  {
+    "id": 11482,
+    "source": "يجب أن يختار نظاما غذائيا مناسبا لصحته",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵜⵉ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵎⵙⴰⵙⴰⵏ ⴰⴽⴷ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:20:24,760",
+    "end": "00:20:28,280"
+  },
+  {
+    "id": 11483,
+    "source": "يصاب بالحساسية وألم البطن والقيء أو يحك جلده",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵖ ⵜⴼⴼⵓⵔⴽⴰ ⴷ ⵓⵏⴳⴰⵥ ⵏ ⵓⴷⵉⵙ ⴷ ⵉⵔⴰⵔⴰⵏ ⵏⵖ ⵉⴽⵎⵣ ⵉⵍⵎ ⵏⵏⵙ",
+    "start": "00:04:26,480",
+    "end": "00:04:34,200"
+  },
+  {
+    "id": 11484,
+    "source": "بالنسبة لي هؤلاء، لو كان علمهم صحيحا",
+    "target": "ⵡⵉⴷ ⵖⵓⵔⵉ, ⵎⵔⴰ ⵜⴳⴰ ⵜⵓⵙⵙⵏⴰ ⵏⵏⵙⵏ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:07:36,640",
+    "end": "00:07:43,320"
+  },
+  {
+    "id": 11485,
+    "source": "هل الفيروس يوجد فقط بالدم",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⵓⴼⵉⵔⵓⵙ ⵖⵙ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:43:05,440",
+    "end": "00:43:08,200"
+  },
+  {
+    "id": 11486,
+    "source": "لكن يكونون سعداء عندما يرون الناس يفطرون",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵜⵎⵎⵔⵏ ⴽⵓⴷⵏⵏⴰ ⵥⵕⴰⵏ ⵎⴷⴷⵏ ⴰⵔ ⵜⵜⵖⵓⵊⵊⵓⵔⵏ",
+    "start": "00:10:10,800",
+    "end": "00:10:13,640"
+  },
+  {
+    "id": 11487,
+    "source": "بإمكانه ممارسة الرياضة التي يرغب بها",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵉⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ ⵍⵍⵉ ⵉⵔⴰ",
+    "start": "00:31:53,120",
+    "end": "00:31:56,120"
+  },
+  {
+    "id": 11488,
+    "source": "لكن يجب أن تستشر",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵇⵙⴰ",
+    "start": "00:10:00,520",
+    "end": "00:10:02,320"
+  },
+  {
+    "id": 11489,
+    "source": "مشاهدينا الأعزاء مرحبا بكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⵔⵔⴽⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:32,560",
+    "end": "00:00:33,880"
+  },
+  {
+    "id": 11490,
+    "source": "ثم ألفه تحت القدم",
+    "target": "ⵉⵍⵎⵎⴰ ⵙⵙⵓⵜⵍⵖ ⵜ ⴷⴷⴰⵡ ⵓⴹⴰⵕ",
+    "start": "00:16:04,240",
+    "end": "00:16:07,760"
+  },
+  {
+    "id": 11491,
+    "source": "لأن الطبيب هو من يعرف حالته",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵙⴳⵏⴰⴼ ⴰⵢⴷ ⵉⵙⵙⵏⵏ ⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:20:11,880",
+    "end": "00:20:13,440"
+  },
+  {
+    "id": 11492,
+    "source": "أشكرك أستاذة حنان",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵃⴰⵏⴰⵏ",
+    "start": "00:30:14,960",
+    "end": "00:30:16,880"
+  },
+  {
+    "id": 11493,
+    "source": "لكن نكتشفه في فترة الحمل",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜ ⵏⵜⵜⴰⴼⴰ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:14:39,600",
+    "end": "00:14:41,880"
+  },
+  {
+    "id": 11494,
+    "source": "و عنايتنا بأنفسنا",
+    "target": "ⴷ ⵓⴷⵖⴰⵔ ⵏ ⵓⵖⵊⴷⵎ, ⴷⴰ ⴷⵉⴳⵙ ⵏⵜⵜⴳⴳⴰ ⴰⵙⵉⴷⴷ ⵙ 4000 ⴽⵉⵍⴼⵏ",
+    "start": "00:01:33,280",
+    "end": "00:01:34,680"
+  },
+  {
+    "id": 11495,
+    "source": "تناول السمك من عاداتنا في الريف",
+    "target": "ⵓⵜⵛⵉ ⵏ ⵉⵙⵍⵎⴰⵏ ⵉⴳⴰ ⵣⵉ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴳ ⵔⵔⵉⴼ",
+    "start": "00:10:02,640",
+    "end": "00:10:04,880"
+  },
+  {
+    "id": 11496,
+    "source": "كما قلتِ",
+    "target": "ⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:15:55,640",
+    "end": "00:15:56,520"
+  },
+  {
+    "id": 11497,
+    "source": "سنحضر لكم طبق إسمه \"الموزات\"",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵏⵙⵎⵓⵜⵜⴳ ⵢⴰⵏ ⵓⴹⴱⵚⵉⵍ ⵉⵙⵎ ⵏⵏⵙ \"ⵍⵎⵓⵣⴰⵜ\"",
+    "start": "00:38:44,560",
+    "end": "00:38:47,480"
+  },
+  {
+    "id": 11498,
+    "source": "مثل اليورو والدولار",
+    "target": "ⴰⵎⵎ ⵢⵓⵕⵓ ⴷ ⴹⵓⵍⴰⵕ",
+    "start": "00:02:26,320",
+    "end": "00:02:27,560"
+  },
+  {
+    "id": 11499,
+    "source": "أو اليرقان في بعض الحالات",
+    "target": "ⵏⵖ ⴱⴰⵡⵔⴰⵖ ⴳ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:43:23,000",
+    "end": "00:43:24,960"
+  },
+  {
+    "id": 11500,
+    "source": "الروايات الأمازيغية هي ضمن التراث اللامادي وفي صنف الأدب",
+    "target": "ⵓⵏⴳⴰⵍⵏ ⵉⵎⴰⵣⵉⵖⵏ ⵍⵍⴰⵏ ⴳ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ ⴷ ⴳ ⵓⵙⵎⵉⵍ ⵏ ⵜⵙⴽⵍⴰ",
+    "start": "00:36:53,800",
+    "end": "00:36:59,760"
+  },
+  {
+    "id": 11501,
+    "source": "مع الشيف عبد الخير",
+    "target": "ⴰⴽⴷ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:43:27,880",
+    "end": "00:43:29,200"
+  },
+  {
+    "id": 11502,
+    "source": "يجب أن يتبع الحمية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:06:25,960",
+    "end": "00:06:28,040"
+  },
+  {
+    "id": 11503,
+    "source": "وتزرع فقط دون الإستناد لأية دراسة",
+    "target": "ⴷⴰ ⵜⵜⵓⵥⵥⴰⵏ ⵖⴰⵙ ⴱⵍⴰ ⴰⴷ ⵉⴱⴷⴷ ⵖⴼ ⵛⴰ ⵏ ⵜⵣⵔⴰⵡⵜ",
+    "start": "00:14:45,880",
+    "end": "00:14:57,120"
+  },
+  {
+    "id": 11504,
+    "source": "و ليس لتحضير الوصفات",
+    "target": "ⵓⵔ ⴷ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:07:23,633",
+    "end": "00:07:24,933"
+  },
+  {
+    "id": 11505,
+    "source": "هنا يكمن دور الشباب",
+    "target": "ⴷⴰ ⴰ ⴳ ⵜⵍⵍⴰ ⵜⵎⵍⵉⵍⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:43:28,720",
+    "end": "00:43:30,400"
+  },
+  {
+    "id": 11506,
+    "source": "و بعد خروجه من العمل يذهب للمقهى",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵡⵓⴼⵓⵖ ⵏⵏⵙ ⵙⴳ ⵜⵡⵓⵔⵉ ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵙ ⵍⵇⵀⵡⴰ",
+    "start": "00:17:36,560",
+    "end": "00:17:37,960"
+  },
+  {
+    "id": 11507,
+    "source": "و لماذا أنت منعزل في غرفتك",
+    "target": "ⴷ ⵎⴰ ⵖⴼ ⵜⵥⵍⵉⴷ ⵉ ⵡⴰⴹⵓ ⵏⵏⴽ ⴳ ⵓⵃⴰⵏⵓ ⵏⵏⴽ",
+    "start": "00:30:49,240",
+    "end": "00:30:50,760"
+  },
+  {
+    "id": 11508,
+    "source": "و هناك من يساهم بقوته",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⴰⵡⵙⵏ ⵙ ⵓⴷⵡⴰⵙ ⵏⵏⵙ",
+    "start": "00:22:29,720",
+    "end": "00:22:30,960"
+  },
+  {
+    "id": 11509,
+    "source": "لأنها تستحضر الماضي",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴷ ⵜⵙⵙⴽⵜⴰⵢ ⵉⵣⵔⵉ",
+    "start": "00:43:00,640",
+    "end": "00:43:02,240"
+  },
+  {
+    "id": 11510,
+    "source": "فهذا مشكل وراثي",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵙⵏⵊⵉⵏ",
+    "start": "00:06:41,800",
+    "end": "00:06:44,720"
+  },
+  {
+    "id": 11511,
+    "source": "و إنه لم يعد إبني و أعتبره عاقا",
+    "target": "ⴷ ⵎⴰⵙ ⵓⵔ ⵙⵓⵍ ⵉⴳⵉ ⵉⵡⵉ ⴷ ⴷⴰ ⵜ ⵥⵕⵕⴰⵖ ⵉⴳⴰ ⴳⴰⵔ",
+    "start": "00:46:51,320",
+    "end": "00:46:55,880"
+  },
+  {
+    "id": 11512,
+    "source": "لكن يمكن أن لا تكون مستقبلا",
+    "target": "ⵎⴰⵛⴰ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵓⵔ ⵉⵍⵉⵏⵜ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:16:53,960",
+    "end": "00:16:55,560"
+  },
+  {
+    "id": 11513,
+    "source": "هذا الروبورتاج الرائع",
+    "target": "ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:09:47,600",
+    "end": "00:09:49,080"
+  },
+  {
+    "id": 11514,
+    "source": "و حاليا الحمد لله بدأنا نرى",
+    "target": "ⴷ ⵖⵉⵍⴰ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⵏⵙⵙⵏⵜⵉ ⴰⵔ ⵏⵥⵕⵕⴰ",
+    "start": "00:25:14,040",
+    "end": "00:25:18,120"
+  },
+  {
+    "id": 11515,
+    "source": "بعدم ترك قنينة الغاز عرضة لأشعة الشمس",
+    "target": "ⴰⴷ ⵓⵔ ⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⴱⵓⵟⴰⵢⵜ ⴷⴷⴰⵡ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:29,040",
+    "end": "00:06:30,920"
+  },
+  {
+    "id": 11516,
+    "source": "فيها نوع يسمى بكتيريا حمض اللاكتيك",
+    "target": "ⵉⵍⵍⴰ ⴳⵉⵙ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵙⵎ ⵏⵏⵙ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵏ ⵓⵙⵎⵎⴰⵎ ⵏ ⵍⴰⴽⵜⵉⴽ",
+    "start": "00:42:01,480",
+    "end": "00:42:05,320"
+  },
+  {
+    "id": 11517,
+    "source": "مع طفلهم ليتعلم الصيام",
+    "target": "ⴰⴽⴷ ⵓⵃⵏⵊⵉⵔ ⵏⵏⵙⵏ ⵃⵎⴰ ⴰⴷ ⵉⵍⵎⴷ ⵓⵥⵓⵎ",
+    "start": "00:11:11,040",
+    "end": "00:11:15,640"
+  },
+  {
+    "id": 11518,
+    "source": "يضعن الحلي الفضية بشكل دائم",
+    "target": "ⴷⴰ ⵏⵏ ⴱⴷⴷⴰ ⵜⵜⴳⴳⴰⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵏ ⵓⵥⵕⴼ",
+    "start": "00:24:53,760",
+    "end": "00:24:56,640"
+  },
+  {
+    "id": 11519,
+    "source": "مثل الخبز و الأرز و المعجنات بصفة عامة",
+    "target": "ⴰⵎⵎ ⴰⵖⵔⵓⵎ ⴷ ⵕⵕⵓⵥ ⴷ ⵜⵙⵔⴰⴽⵜⵉⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:03:45,080",
+    "end": "00:03:51,160"
+  },
+  {
+    "id": 11520,
+    "source": "الموجودة في الحليب لكي تتكثف",
+    "target": "ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵓⴽⵯⴼⴰⵢ ⴰⴼⴰⴷ ⴰⴷ ⵉⵏⵏⵓⵎⵎⵙ",
+    "start": "00:11:26,680",
+    "end": "00:11:31,640"
+  },
+  {
+    "id": 11521,
+    "source": "النيم في الفرن بخبز الطاكوس",
+    "target": "ⵏⵏⵉⵎ ⴳ ⵓⴼⵕⵕⴰⵏ ⵙ ⵓⵖⵔⵓⵎ ⵏ ⵟⵟⴰⴽⵓⵚ",
+    "start": "00:40:18,633",
+    "end": "00:40:20,366"
+  },
+  {
+    "id": 11522,
+    "source": "شريطة زيارة الطبيب للقيام بالفحوصات",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴷⵓⵏ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵃⵎⴰ ⴰⴷ ⵙⴽⵔⵏ ⵜⵉⵚⵍⴰⴹⵉⵏ",
+    "start": "00:21:44,880",
+    "end": "00:21:48,720"
+  },
+  {
+    "id": 11523,
+    "source": "تحتوي على حمض الفيتيك",
+    "target": "ⵓⵎⴰⵏ ⴰⵙⵎⵎⴰⵎ ⵏ ⴼⵉⵜⵉⴽ",
+    "start": "00:42:19,720",
+    "end": "00:42:22,080"
+  },
+  {
+    "id": 11524,
+    "source": "تم نضيها للخليط كما تشاهدون",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵜⵜ ⵉ ⵡⵓⵔⴽⵉⵙ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:34:10,840",
+    "end": "00:34:17,960"
+  },
+  {
+    "id": 11525,
+    "source": "الحمد لله بعد مطالبات النشطاء البيئيين قبلي",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⴹⴰⵕⵜ ⵏ ⵉⵙⵓⵜⵓⵔⵏ ⵏ ⵉⵎⵥⵡⵕⵏ ⵏ ⵜⵡⵏⵏⴰⴹⵜ ⴷⴰⵜ ⵉⵏⵓ",
+    "start": "00:15:21,840",
+    "end": "00:15:25,440"
+  },
+  {
+    "id": 11526,
+    "source": "مثلا بقايا الثوب التي تكون عند الخياط",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵙⴰⴳⵓⵔⵏ ⵏ ⵜⵉⴼⵙⵜ ⵏⵏⴰ ⵉⵜⵜⵉⵍⵉⵏ ⴷⴰⵔ ⵉⵎⴳⵏⵉ",
+    "start": "00:21:40,920",
+    "end": "00:21:42,880"
+  },
+  {
+    "id": 11527,
+    "source": "بإمكاننا أن نتناول الحلويات و لكن بإعتدال",
+    "target": "ⵏⵖⵉⵢ ⴰⴷ ⵏⵛⵛ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⵎⴰⵛⵛ ⵙ ⵓⵎⵢⴰⵙ",
+    "start": "00:04:04,200",
+    "end": "00:04:08,640"
+  },
+  {
+    "id": 11528,
+    "source": "يمكن أن يسبب لك ذلك مشكلا آخر",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⴰⴽ ⵉⵙⵔⴳ ⴳ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:17:04,000",
+    "end": "00:17:06,640"
+  },
+  {
+    "id": 11529,
+    "source": "و هذا التغيير بطبيعة الحال",
+    "target": "ⴷ ⵓⵙⵏⴼⵍ ⴰⴷ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:42:46,000",
+    "end": "00:42:49,160"
+  },
+  {
+    "id": 11530,
+    "source": "بالرغم من أنه حاليا توجد التعاونيات",
+    "target": "ⵎⵇⵇⴰⵔ ⵖⵉⵍⴰ ⵍⵍⴰⵏⵜ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:19:47,480",
+    "end": "00:19:49,240"
+  },
+  {
+    "id": 11531,
+    "source": "في رمضان نتقرب إلى لله و لبعضنا",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵏⵜⵜⴰⵥ ⵉ ⵕⴱⴱⵉ ⴷ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:02:41,120",
+    "end": "00:02:44,840"
+  },
+  {
+    "id": 11532,
+    "source": "مشاهدينا الأعزاء سننتقل الآن عند الشيف عبد الخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:28:47,000",
+    "end": "00:28:49,640"
+  },
+  {
+    "id": 11533,
+    "source": "رغم أنه لا يعرفها",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵏⵜ ⵓⵔ ⵉⵙⵙⵉⵏ",
+    "start": "00:31:20,440",
+    "end": "00:31:20,880"
+  },
+  {
+    "id": 11534,
+    "source": "ثم بعد ذلك نأكل لكي نستفيد من ذلك الطعام",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵛⵛ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⴱⵖⵔ ⵙⴳ ⵓⵎⵜⵛⵓ ⴰⵏⵏ",
+    "start": "00:14:36,120",
+    "end": "00:14:38,520"
+  },
+  {
+    "id": 11535,
+    "source": "لأنه أثناء الصيام لا نشرب الماء",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵡⴰⴽⵓⴷ ⵏ ⵡⵓⵥⵓⵎ ⵓⵔ ⴷⴰ ⵏⵙⵙⴰ ⴰⵎⴰⵏ",
+    "start": "00:26:18,720",
+    "end": "00:26:23,080"
+  },
+  {
+    "id": 11536,
+    "source": "الفركتوز الذي تحتويه يمكن أن يكون السبب",
+    "target": "ⴰⴼⵔⵉⴽⵜⵓⵣ ⵏⵏⴰ ⵓⵎⴰⵏⵜ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⴳ ⴰⵙⵔⴰⴳ",
+    "start": "00:05:23,320",
+    "end": "00:05:25,120"
+  },
+  {
+    "id": 11537,
+    "source": " من الأحسن أن نتناول معه فيتامين’’س‘‘",
+    "target": "ⵢⵓⴼ ⴰⴷ ⴷⵉⵙ ⵏⵛⵛ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\"",
+    "start": "00:09:37,600",
+    "end": "00:09:41,840"
+  },
+  {
+    "id": 11538,
+    "source": "تعيش الروتين",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔⴷ ⴳ ⵓⵕⵓⵟⵉⵏ",
+    "start": "00:22:26,920",
+    "end": "00:22:29,280"
+  },
+  {
+    "id": 11539,
+    "source": "يجب ألا يكثر من الأكل في وجبة الفطور",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵙⵙⴳⵓⵜ ⵓⵜⵛⵉ ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:04:52,233",
+    "end": "00:04:57,600"
+  },
+  {
+    "id": 11540,
+    "source": "بمعنى أنها عكس الأولى أو ضدها",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⵜⴳⴰ ⴰⵏⵎⴳⴰⵍ ⵏ ⵜⵎⵣⵡⴰⵔⵓⵜ ⵏⵖ ⵎⴳⴰⵍ ⵏⵏⵙ",
+    "start": "00:35:08,280",
+    "end": "00:35:13,240"
+  },
+  {
+    "id": 11541,
+    "source": "الحمد لله أستاذة هيام، كيف حالك أنت ؟",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ, ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ⴽⵎⵎⵉ ?",
+    "start": "00:01:39,400",
+    "end": "00:01:41,760"
+  },
+  {
+    "id": 11542,
+    "source": "مثلا الفايسبوك عندما نتجه لإعداداته",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴼⴰⵢⵙⴱⵓⴽ, ⵎⴽ ⵏⴷⴷⴰ ⵙ ⵜⵙⵖⴰⵍ ⵏⵏⵙ",
+    "start": "00:05:52,320",
+    "end": "00:05:57,680"
+  },
+  {
+    "id": 11543,
+    "source": "و لكن تجد بأن الألم لم يختفي بعد",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⴰⵏⴳⴰⵥ ⵓⵔ ⵜⴰ ⵉⴷⴷⵉ",
+    "start": "00:19:18,040",
+    "end": "00:19:20,880"
+  },
+  {
+    "id": 11544,
+    "source": "يصوم الناس طوال النهار",
+    "target": "ⴷⴰ ⵜⵜⴰⵥⵓⵎⵏ ⵎⴷⴷⵏ ⴰⵣⴰⵍ ⴰⴽⴽⵯ",
+    "start": "00:26:06,680",
+    "end": "00:26:09,360"
+  },
+  {
+    "id": 11545,
+    "source": "لكن العلم يتطور",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⵙⵙⵏⴰ ⴷⴰ ⵜⴻⵜⵜⵏⴼⵍⴰⵢ",
+    "start": "00:41:59,800",
+    "end": "00:42:01,240"
+  },
+  {
+    "id": 11546,
+    "source": "و أن يدخل ميدان الإقتصاد و التجارة",
+    "target": "ⴷ ⴰⴷ ⵉⴽⵛⵎ ⵉⴳⵔ ⵏ ⵜⴷⵎⵙⴰ ⴷ ⵜⵙⵖⵏⵣⵉⵜ",
+    "start": "00:15:38,480",
+    "end": "00:15:41,040"
+  },
+  {
+    "id": 11547,
+    "source": "ماذا يفعلون في المنصة ؟",
+    "target": "ⵎⴰⵢⴷ ⵙⴽⴰⵔⵏ ⴳ ⵜⴷⴽⴽⵯⴰⵏⵜ ?",
+    "start": "00:12:41,480",
+    "end": "00:12:42,320"
+  },
+  {
+    "id": 11548,
+    "source": "وكذا مشاهدينا الأعزاء",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:21:28,700",
+    "end": "00:21:29,933"
+  },
+  {
+    "id": 11549,
+    "source": "بإجراء هذه التحاليل",
+    "target": "ⴰⴷ ⵏⵙⴽⵔ ⵜⵉⵚⵍⴰⴹ ⴰⴷ",
+    "start": "00:16:15,080",
+    "end": "00:16:16,720"
+  },
+  {
+    "id": 11550,
+    "source": "في يوليوز وغشت، كان صعبا",
+    "target": "ⴳ ⵢⵓⵍⵢⵓⵣ ⴷ ⵖⵓⵛⵜ, ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵉⵎⵔⴰ",
+    "start": "00:03:37,520",
+    "end": "00:03:40,400"
+  },
+  {
+    "id": 11551,
+    "source": "قد يكون الأب أو الأم",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⴳ ⴰⵎⴰⵔⴰⵡ ⵏⵖ ⵜⴰⵎⴰⵔⴰⵡⵜ",
+    "start": "00:46:16,520",
+    "end": "00:46:19,440"
+  },
+  {
+    "id": 11552,
+    "source": "لعندما تكون نفسيتك غير ملائمة للتداول",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵓⵔ ⵜⵓⵙⵉ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⴽ ⴰⴽⴷ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:10:09,120",
+    "end": "00:10:15,600"
+  },
+  {
+    "id": 11553,
+    "source": "و رمضان مبارك كريم",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:19:17,200",
+    "end": "00:19:18,600"
+  },
+  {
+    "id": 11554,
+    "source": "يربطه بمنصة إف إكس بوك",
+    "target": "ⴷⴰ ⵜ ⵉⵣⴷⴰⵢ ⴰⴽⴷ ⵜⴷⴽⴽⵯⴰⵏⵜ ⵏ ⵉⴼ ⵉⴽⵙ ⴱⵓⴽ",
+    "start": "00:14:22,600",
+    "end": "00:14:24,360"
+  },
+  {
+    "id": 11555,
+    "source": "و هناك أيضا حزمة الهدايا \" أكريس\"",
+    "target": "ⵜⵉⵍⵉ ⴰⵡⴷ ⵜⵓⴽⵔⵉⵙⵜ ⵏ ⵜⵔⵣⵣⵉⴼⵉⵏ \"ⵓⴽⵔⵉⵙ\"",
+    "start": "00:51:11,040",
+    "end": "00:51:12,320"
+  },
+  {
+    "id": 11556,
+    "source": "سأترك النودلز تتشرب الصلصة",
+    "target": "ⵔⴰⴷ ⴰⵊⵊⵖ ⵏⵏⵓⴷⵍⵣ ⴰⴷ ⵙⵙⵓⵎⵎⵏ ⵙⵙⵓⵙ",
+    "start": "00:40:06,480",
+    "end": "00:40:10,480"
+  },
+  {
+    "id": 11557,
+    "source": "أن نبتعد عن الزيوت المهدرجة و الصلصات",
+    "target": "ⴰⴷ ⵏⵉⵜⵜⵉ ⵙⴳ ⵉⵣⴰⵜⵉⵎⵏ ⵉⵎⵀⴷⵔⵊⵏ ⴷ ⵉⵙⵓⵙⵏ",
+    "start": "00:10:35,760",
+    "end": "00:10:38,480"
+  },
+  {
+    "id": 11558,
+    "source": "سيدة سليمة، قبل الإنتقال عند الشيف",
+    "target": "ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ, ⴷⴰⵜ ⵏ ⵓⵎⵓⵜⵜⵉ ⴷⴰⵔ ⵛⵛⵉⴼ",
+    "start": "00:41:05,400",
+    "end": "00:41:08,160"
+  },
+  {
+    "id": 11559,
+    "source": "أحيانا يكون الإنتفاخ منذ بداية الحمل",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⴱⵣⴰⴳ ⵙⴳ ⵜⵣⵡⵉⵔⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:11:24,680",
+    "end": "00:11:30,760"
+  },
+  {
+    "id": 11560,
+    "source": "لا تقوم بوضع خطة لتتابعها في الغد",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵙⵔⵓⵙⴷ ⴰⵖⴰⵡⴰⵙ ⵍⵍⵉ ⵔⴰⴷ ⵜⴹⴼⵕⴷ ⴰⵙⴽⴽⴰ",
+    "start": "00:10:24,080",
+    "end": "00:10:25,960"
+  },
+  {
+    "id": 11561,
+    "source": "نموذجا للمرأة المغربية الأمازيغية",
+    "target": "ⴰⵎⴷⵢⴰ ⵏ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:15:52,800",
+    "end": "00:15:55,280"
+  },
+  {
+    "id": 11562,
+    "source": "شكرا لك أستاذ",
+    "target": "��ⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:19:55,520",
+    "end": "00:19:57,160"
+  },
+  {
+    "id": 11563,
+    "source": "لدينا فلفل مقطع إلى قطع صغيرة",
+    "target": "ⵖⵓⵔⵏⵖ ⵉⴼⵉⴼⵍ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:34:20,720",
+    "end": "00:34:23,560"
+  },
+  {
+    "id": 11564,
+    "source": "بفضل الحلي الأمازيغية",
+    "target": "ⵙ ⵓⵊⵎⵉⵍ ⵏ ⵜⵣⵓⵣⴰⴼ ⵜⵉⵎⴰⵣⵉⵖⵉⵏ",
+    "start": "00:26:17,080",
+    "end": "00:26:20,120"
+  },
+  {
+    "id": 11565,
+    "source": "ومن يبذلون الجهود",
+    "target": "ⴷ ⵡⵉⵏⵏⴰ ⵉⵜⵜⴳⴳⴰⵏ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:31:38,960",
+    "end": "00:31:40,280"
+  },
+  {
+    "id": 11566,
+    "source": "وحاولي أن ترتبي نفسك",
+    "target": "ⴷ ⴰⵔⵎ ⴰⴷ ⵜⵙⵏⵎⴰⵍⴰⴷ ⵉⵖⴼ ⵏⵏⵎ",
+    "start": "00:06:41,800",
+    "end": "00:06:44,800"
+  },
+  {
+    "id": 11567,
+    "source": "الذين يستعملون مجموعة من الأشياء",
+    "target": "ⵍⵍⵉ ⵉⵙⵙⵎⵔⴰⵙⵏ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:46:22,840",
+    "end": "00:46:26,080"
+  },
+  {
+    "id": 11568,
+    "source": "إبقوا معي لتتابعوا طريقة تحضير وصفة اليوم",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵉ ⵃⵎⴰ ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:34:31,760",
+    "end": "00:34:35,160"
+  },
+  {
+    "id": 11569,
+    "source": "و لكن هناك نوعان",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:40:36,360",
+    "end": "00:40:37,320"
+  },
+  {
+    "id": 11570,
+    "source": "كما أرغب بأن أشكره على هذه الهدية",
+    "target": "ⵅⵙⵖ ⴰⵡⴷ ⴰⴷ ⵜ ⵙⵏⵉⵎⵎⵔⵖ ⵖⴼ ⵜⴰⵔⵔⴰⴳⵜ ⴰⴷ",
+    "start": "00:33:38,880",
+    "end": "00:33:41,760"
+  },
+  {
+    "id": 11571,
+    "source": "أهنئكن بيومكن العالمي",
+    "target": "ⴰⵔ ⴰⵡⵏⵜ ⵙⵙⵔⵖⵓⴷⵖ ⴰⵙⵙ ⵏⵏⵓⵏⵜ ⴰⵎⴰⴹⵍⴰⵏ",
+    "start": "00:36:17,440",
+    "end": "00:36:20,960"
+  },
+  {
+    "id": 11572,
+    "source": "النظام الغذائي الصحي يجب أن يتبعه كل الناس",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⴹⴼⵕⵏ ⵎⴷⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:02:02,720",
+    "end": "00:02:08,280"
+  },
+  {
+    "id": 11573,
+    "source": "إذا كان مستوى السكر سبعة و نصف وما فوق",
+    "target": "ⵎⴽ ⵉⴳⴰ ⵓⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵙⴰ ⴷ ⵓⵣⴳⵏ ⵙ ⵓⴼⵍⵍⴰ",
+    "start": "00:21:52,440",
+    "end": "00:21:55,600"
+  },
+  {
+    "id": 11574,
+    "source": "فكل حالة تقوم المحكمة بتكييفها",
+    "target": "ⴽⵓ ⴰⴷⴷⴰⴷ ⴷⴰ ⵜ ⵜⵙⴳⴰⴷⴷⴰ ⵜⵙⵏⴱⴹⴰⵢⵜ",
+    "start": "00:30:39,160",
+    "end": "00:30:42,560"
+  },
+  {
+    "id": 11575,
+    "source": "بعد الإفطار نقوم بقياسه",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ, ⵏⵙⵜⵍ ⵜ",
+    "start": "00:24:17,560",
+    "end": "00:24:19,560"
+  },
+  {
+    "id": 11576,
+    "source": "التلفزيون يظهرك",
+    "target": "ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ ⴷⴰ ⴽ ⵉⴷ ⵜⵙⵙⴰⴳⴳⵯⴰ",
+    "start": "00:42:00,960",
+    "end": "00:42:02,200"
+  },
+  {
+    "id": 11577,
+    "source": "عندما نذكر المائدة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴱⴷⵔ ⵜⴰⴷⴰⴱⵓⵜ",
+    "start": "00:21:11,200",
+    "end": "00:21:12,920"
+  },
+  {
+    "id": 11578,
+    "source": "أنا إنسانة حنونة",
+    "target": "ⵏⴽⴽⵉ ⴳⵉⵖ ⴰⴼⴳⴰⵏ ⵉⵃⵏⵏⴰⵏ",
+    "start": "00:28:43,500",
+    "end": "00:28:46,100"
+  },
+  {
+    "id": 11579,
+    "source": "أن لكل شخص ظروفه و شخصيته المختلفة",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵓ ⴰⴼⴳⴰⵏ ⵖⵓⵔⵙ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏⵏⵙ ⴷ ⵜⵡⵡⵓⵔⴽⴰ ⵏⵏⵙ ⵉⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:41:33,360",
+    "end": "00:41:37,880"
+  },
+  {
+    "id": 11580,
+    "source": "هناك من يتخلى عن أهله",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⴼⴼⴰⵍⵏ ⴰⵢⵜ ⵖⵓⵔⵙ",
+    "start": "00:14:15,080",
+    "end": "00:14:16,480"
+  },
+  {
+    "id": 11581,
+    "source": "لأن التغذية تؤثر على نفسية الإنسان",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵜⵛⵉ, ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:46:31,560",
+    "end": "00:46:34,480"
+  },
+  {
+    "id": 11582,
+    "source": "نحاول أن نتجنبه",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⴰⵙ ⵏⴰⵏⴼ",
+    "start": "00:14:29,400",
+    "end": "00:14:32,640"
+  },
+  {
+    "id": 11583,
+    "source": "اليوم مشاهدينا الكرام",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:34:21,360",
+    "end": "00:34:22,720"
+  },
+  {
+    "id": 11584,
+    "source": "صحيح لأنه يؤثر على العلاقات مع الناس",
+    "target": "ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵎⵢⴰⴳⴳⴰ ⴷ ⵓⵎⵙⴰⵖ ⴰⵢⴷ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:02:04,720",
+    "end": "00:02:09,200"
+  },
+  {
+    "id": 11585,
+    "source": "سأتمم دهنها كاملة",
+    "target": "ⵔⴰⴷ ⵙⵎⴷⵖ ⴰⵎⵙⴰⵍ ⵏⵏⵙ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:40:09,600",
+    "end": "00:40:13,680"
+  },
+  {
+    "id": 11586,
+    "source": "كلها من الأسباب",
+    "target": "ⴳⴰⵏ ⴰⴽⴽⵯ ⵙⴳ ⵜⵎⵏⵜⵉⵍⵉⵏ",
+    "start": "00:44:59,440",
+    "end": "00:45:00,720"
+  },
+  {
+    "id": 11587,
+    "source": " لكن ثقافة التتبع قبل الحمل ليست منتشرة في بالمغرب",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⴷⵍⵙⴰ ⵏ ⵓⴹⴼⴼⵓⵕ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ ⵓⵔ ⵜⴻⵜⵜⵓⵙⵙⴰⵏ ⵛⵉⴳⴰⵏ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:04:24,680",
+    "end": "00:04:30,400"
+  },
+  {
+    "id": 11588,
+    "source": "نقطع الخضر",
+    "target": "ⵏⴱⴱⵉ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:31:05,120",
+    "end": "00:31:06,960"
+  },
+  {
+    "id": 11589,
+    "source": "نضيف القليل من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:36:13,200",
+    "end": "00:36:14,240"
+  },
+  {
+    "id": 11590,
+    "source": "مثل الفيتامينات و المعادن",
+    "target": "ⴰⵎⵎ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:46:39,600",
+    "end": "00:46:43,720"
+  },
+  {
+    "id": 11591,
+    "source": "آخر نوع هو النظام الغذائي الإيبيركالوري",
+    "target": "ⴰⵏⴰⵡ ⴰⵎⴳⴳⴰⵔⵓ ⵉⴳⴰ ⵜ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵍⵉⴱⵉⵔⴽⴰⵍⵓⵔⵉ",
+    "start": "00:11:24,600",
+    "end": "00:11:27,880"
+  },
+  {
+    "id": 11592,
+    "source": "ويلاحظون تصرفات الآخرين",
+    "target": "ⴷ ⴷⴰ ⵥⵕⵕⴰⵏ ⵜⵉⵎⵙⴽⴰⵔ ⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:18:15,840",
+    "end": "00:18:20,040"
+  },
+  {
+    "id": 11593,
+    "source": "كل شيء متوفر",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵜⵍⵍⴰ",
+    "start": "00:48:27,440",
+    "end": "00:48:29,160"
+  },
+  {
+    "id": 11594,
+    "source": "و بأنها تستطيع أن تصعد السلاليم",
+    "target": "ⴷ ⵎⴰⵙ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⴰⵍⵉ ⴷ ⵉⵙⴽⵯⴼⴰⵍ",
+    "start": "00:13:11,200",
+    "end": "00:13:12,160"
+  },
+  {
+    "id": 11595,
+    "source": "الذي سنستفيد من معادنه",
+    "target": "ⵍⵍⵉ ⵙⴳ ⵔⴰⴷ ⵏⵙⵙⴱⵖⵔ ⴳ ⵉⵎⵖⵓⵣⵏ ⵏⵏⵙ",
+    "start": "00:20:24,160",
+    "end": "00:20:25,680"
+  },
+  {
+    "id": 11596,
+    "source": "مشاهدنا الأعزاء سننتقل الآن عند الشيف عبد الخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:28:32,440",
+    "end": "00:28:34,920"
+  },
+  {
+    "id": 11597,
+    "source": "عندما ترى الأعراض على الشاب",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵥⵕⵉⴷ ⵜⵉⵎⵉⵜⴰⵔ ⵖⴼ ⵓⵄⵔⵔⵉⵎ",
+    "start": "00:46:25,080",
+    "end": "00:46:29,560"
+  },
+  {
+    "id": 11598,
+    "source": "لأنه يخرج و لا يبقى بالمنزل",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵉⵜⵜⴼⴼⵖ ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵇⵇⵉⵎ ⴳ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:10:53,480",
+    "end": "00:10:56,560"
+  },
+  {
+    "id": 11599,
+    "source": "بتربية الأبناء على عيش حلاوة رمضان",
+    "target": "ⵙ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ ⵖⴼ ⵜⵓⴷⵔⵜ ⵏ ⵜⵎⵉⵎⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:03:53,240",
+    "end": "00:03:55,800"
+  },
+  {
+    "id": 11600,
+    "source": "بل نظن بأنه سيكون صعبا",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵏⵜⵜⵖⴰⵍ ⵎⴰⵙ ⵔⴰⴷ ⵉⵎⵔⵓ",
+    "start": "00:03:41,520",
+    "end": "00:03:43,160"
+  },
+  {
+    "id": 11601,
+    "source": "روح التطوع و التضامن",
+    "target": "ⵉⵎⴰⵏ ⵏ ⵜⵡⵉⵣⵉ ⴷ ⵜⴱⴷⴰⴷⵜ",
+    "start": "00:15:07,240",
+    "end": "00:15:09,720"
+  },
+  {
+    "id": 11602,
+    "source": "عبد الخير على مجهوداته",
+    "target": "ⵄⴰⴱⴷⵍⵅⵉⵢⵔ ⵖⴼ ⵜⵓⴳⴳⵯⴰⵙ ⵏⵏⵙ",
+    "start": "00:41:11,880",
+    "end": "00:41:13,800"
+  },
+  {
+    "id": 11603,
+    "source": "لأنها تستحق",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴽⵍⴰⵍ",
+    "start": "00:25:43,560",
+    "end": "00:25:44,360"
+  },
+  {
+    "id": 11604,
+    "source": "هناك أيضا بعض الأشخاص في مكان، مثلا بمنزل العائلة",
+    "target": "ⵍⵍⴰⵏ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ ⴳ ⴽⵔⴰ ⵏ ⵓⴷⵖⴰⵔ, ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵜⴰⴷⴷⴰⵔⵜ ⵏ ⵜⵡⴰⵛⵓⵏⵜ",
+    "start": "00:15:09,280",
+    "end": "00:15:18,440"
+  },
+  {
+    "id": 11605,
+    "source": "حاليا لا",
+    "target": "ⵔⵅⵅⵓ ⵓⵀⵓ",
+    "start": "00:46:19,920",
+    "end": "00:46:20,520"
+  },
+  {
+    "id": 11606,
+    "source": "تحصل على أكلة كاملة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥⴷ ⵜⵉⵔⵎⵜ ⵜⵓⵎⵎⵉⴷⵜ",
+    "start": "00:10:15,360",
+    "end": "00:10:17,160"
+  },
+  {
+    "id": 11607,
+    "source": "نأخذ مقلاة",
+    "target": "ⴰⴷ ⴷ ⵏⴰⵙⵉ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:33:56,520",
+    "end": "00:33:57,720"
+  },
+  {
+    "id": 11608,
+    "source": "إن فقدنا أحدها نفقد التواصل الجيد",
+    "target": "ⵉⴳ ⵏⵊⵍⴰ ⵢⴰⵏ ⵙⴳⵉⵙⵏ ⴷⴰ ⵏⵊⵍⵍⵓ ⴰⵎⵢⴰⵡⴰⴹ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:02:33,240",
+    "end": "00:02:35,880"
+  },
+  {
+    "id": 11609,
+    "source": "أن تتحرك بشكل محدد",
+    "target": "ⴰⴷ ⵜⵎⵎⴰⵙⵙⴷ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵥⵍⵉⵏ",
+    "start": "00:05:43,920",
+    "end": "00:05:44,600"
+  },
+  {
+    "id": 11610,
+    "source": "نضيف القليل من الفلفل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵉⴼⵉⴼⵍ",
+    "start": "00:33:45,720",
+    "end": "00:33:48,160"
+  },
+  {
+    "id": 11611,
+    "source": "بل يأخذون معهم الأطباق والحلويات",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⴷⵙⵏ ⵜⵜⴰⵡⵉⵏ ⵉⴹⴱⵚⵉⵍⵏ ⴷ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:24:43,320",
+    "end": "00:24:49,440"
+  },
+  {
+    "id": 11612,
+    "source": "تحدثنا كثيرا عن المشاكل",
+    "target": "ⵏⵙⴰⵡⵍ ⴽⵉⴳⴰⵏ ⵖⴼ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:22:30,320",
+    "end": "00:22:35,440"
+  },
+  {
+    "id": 11613,
+    "source": "والتي يمكن تجنبها بالوقاية",
+    "target": "ⴷ ⵏⵏⴰ ⵏⵥⴹⴰⵕ ⴰⴷ ⴰⵙⵏ ⵏⴰⵏⴼ ⵙ ⵡⴰⵔⴰⵢ",
+    "start": "00:18:27,680",
+    "end": "00:18:29,800"
+  },
+  {
+    "id": 11614,
+    "source": "أو إرتفاع الضغط الدموي",
+    "target": "ⵏⵖ ⴰⵍⴰⵢ ⵏ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:19:11,960",
+    "end": "00:19:13,600"
+  },
+  {
+    "id": 11615,
+    "source": "و لكن تحتاج للتجربة",
+    "target": "ⵎⴰⵛⴰ ⵜⵓⵙⵔⴷ ⵜⴰⵔⵎⵉⵜ",
+    "start": "00:03:16,400",
+    "end": "00:03:18,160"
+  },
+  {
+    "id": 11616,
+    "source": "وحتى بعصرها",
+    "target": "ⴷ ⵎⵇⵇⴰⵔ ⵜⵜⵓⵥⵎⴰⵏ",
+    "start": "00:27:43,080",
+    "end": "00:27:45,120"
+  },
+  {
+    "id": 11617,
+    "source": "والدملج الذي يوضع في اليد",
+    "target": "ⴷ ⵓⵣⴱⴳ ⵏⵏⴰ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵓⴼⵓⵙ",
+    "start": "00:29:21,120",
+    "end": "00:29:24,440"
+  },
+  {
+    "id": 11618,
+    "source": "بإمكانه أن يطالب بالتعويض في إطار الحق المدني",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵙⵓⵜⵔ ⴰⵔⵔⴰⵣ ⴳ ⵓⵙⴰⵜⵉ ⵏ ⵓⵣⵔⴼ ⵓⵖⵔⵉⵎ",
+    "start": "00:30:09,440",
+    "end": "00:30:14,800"
+  },
+  {
+    "id": 11619,
+    "source": "نجد بأن المرأة تعطي الحلي التي تملكها لإبنتها",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⴰⴽⴽⴰ ⵜⵉⵣⵓⵣⴰⴼ ⵏⵏⴰ ⴷⴰⵔⵙ ⵉ ⵉⵍⵍⵉⵙ",
+    "start": "00:25:21,040",
+    "end": "00:25:26,880"
+  },
+  {
+    "id": 11620,
+    "source": "و ينتشر في المجتمع ككل",
+    "target": "ⵜⵏⵢⵓⴷⴷⵓ ⴳ ⵡⴰⵎⵓⵏ ⴰⴽⴽⵯ",
+    "start": "00:17:54,440",
+    "end": "00:17:56,280"
+  },
+  {
+    "id": 11621,
+    "source": "تخيلي أنك هاتف و تخزنين عدة معلومات",
+    "target": "ⵙⵓⴳⵏ ⵎⴰⵙ ⵜⴳⵉⴷ ⵜⵉⵍⵉⴼⵓⵏ ⴷ ⴷⴰ ⵜⴻⵜⵜⴽⵛⴰⴷⴷ ⵎⵏⵏⴰⵡ ⵓⵎⵍⴰⵏ",
+    "start": "00:32:16,360",
+    "end": "00:32:20,160"
+  },
+  {
+    "id": 11622,
+    "source": "بلغنا نهاية حلقة اليوم",
+    "target": "ⵏⵉⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:35,600",
+    "end": "00:46:37,440"
+  },
+  {
+    "id": 11623,
+    "source": "ما قلته صحيح",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:34:43,800",
+    "end": "00:34:45,040"
+  },
+  {
+    "id": 11624,
+    "source": "إبقوا معنا مشاهدينا الكرام",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:18,520",
+    "end": "00:41:20,560"
+  },
+  {
+    "id": 11625,
+    "source": "لهذا فالتصميم مهم قبل الإنجاز",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⵀⵎⵎⴰ ⵓⵙⵖⵉⵡⵙ ⴷⴰⵜ ⵏ ⵓⵙⴽⴽⵉⵔ",
+    "start": "00:10:00,880",
+    "end": "00:10:07,160"
+  },
+  {
+    "id": 11626,
+    "source": "سنحتاج للماء",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⴰⵎⴰⵏ",
+    "start": "00:32:46,760",
+    "end": "00:32:48,360"
+  },
+  {
+    "id": 11627,
+    "source": "دون التذرع بالصوم",
+    "target": "ⵎⵉⵏ ⴰⵙⵎⵎⵔⵜⵍ ⵙ ⵡⵓⵥⵓⵎ",
+    "start": "00:02:10,320",
+    "end": "00:02:14,080"
+  },
+  {
+    "id": 11628,
+    "source": "سيد نوفل، كيف نعرف أن الحليب جيد",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⵍ, ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵏⵜⵜⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⴽⵯⴼⴰⵢ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:12:11,880",
+    "end": "00:12:17,040"
+  },
+  {
+    "id": 11629,
+    "source": "للحفاظ على زيت الزيتون",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵃⴹⵓ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:09:11,160",
+    "end": "00:09:13,920"
+  },
+  {
+    "id": 11630,
+    "source": "وتحرميهم من نومهم ليسهروا معك",
+    "target": "ⵜⴽⴽⵙⴷ ⴰⵙⵏ ⵜⴰⴳⵓⵏⵉ ⵏⵏⵙⵏ ⵃⵎⴰ ⴰⴷ ⴰⵡⵣⵏ ⴰⴽⵉⴷⵎ",
+    "start": "00:09:31,680",
+    "end": "00:09:37,760"
+  },
+  {
+    "id": 11631,
+    "source": "الأستاذ أمينة السوسي",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ",
+    "start": "00:40:59,233",
+    "end": "00:41:00,233"
+  },
+  {
+    "id": 11632,
+    "source": "وبعده يأتي الخبز الكامل",
+    "target": "ⴹⴰⵕⵜ ⵏⵏⵙ ⴷⴰ ⴷ ⵉⵜⵜⴰⵙ ⵓⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ",
+    "start": "00:19:03,560",
+    "end": "00:19:08,680"
+  },
+  {
+    "id": 11633,
+    "source": "الأمر الأول عندما نرى هذه الأعراض في الفتى",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴽⵓⴷⵏⵏⴰ ⵏⵥⵕⴰ ⵜⵉⵎⵉⵜⴰⵔ ⴰⴷ ⴳ ⵓⵔⴱⴰ",
+    "start": "00:31:05,320",
+    "end": "00:31:08,600"
+  },
+  {
+    "id": 11634,
+    "source": "نفس الشيء بالنسبة للفتاة",
+    "target": "ⵎⴽⴰⵏⵏ ⴷ ⵜⵔⴱⴰⵜ",
+    "start": "00:20:38,760",
+    "end": "00:20:39,880"
+  },
+  {
+    "id": 11635,
+    "source": " مرحبا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:03,600",
+    "end": "00:00:05,360"
+  },
+  {
+    "id": 11636,
+    "source": "دائما حاضرة",
+    "target": "ⵜⵍⵍⴰ ⴱⴷⴷⴰ",
+    "start": "00:47:52,480",
+    "end": "00:47:53,960"
+  },
+  {
+    "id": 11637,
+    "source": "حبوب السنة، يقومون بخزنها داخله",
+    "target": "ⵉⵔⴷⵏ ⵏ ⵓⵙⴳⴳⵯⴰⵙ, ⴷⴰ ⵜⵏ ⵜⵜⴽⵛⴰⴷⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ",
+    "start": "00:26:23,200",
+    "end": "00:26:25,760"
+  },
+  {
+    "id": 11638,
+    "source": "أن يعلم الطبيب بالأدوية التي يتناولها",
+    "target": "ⴰⴷ ⵉⵙⵙⵏ ⵓⵎⵙⴳⵏⴰⴼ ⵉⵙⴰⴼⴰⵔⵏ ⵍⵍⵉ ⵉⵙⵙⵎⵔⴰⵙ",
+    "start": "00:20:19,440",
+    "end": "00:20:22,280"
+  },
+  {
+    "id": 11639,
+    "source": "اخترت أن نتحدث عن موضوع مهم جدا",
+    "target": "ⵙⵜⵉⵖ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:01:07,960",
+    "end": "00:01:10,400"
+  },
+  {
+    "id": 11640,
+    "source": "وأن هناك من يتذكرهم",
+    "target": "ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⵜⵏ ⵉⴽⵯⵜⵜⵉⵏ",
+    "start": "00:16:56,640",
+    "end": "00:16:59,040"
+  },
+  {
+    "id": 11641,
+    "source": "ومع الموردين",
+    "target": "ⴰⴽⴷ ⵉⵏⴼⴽⴰⵢⵏ",
+    "start": "00:03:33,640",
+    "end": "00:03:36,040"
+  },
+  {
+    "id": 11642,
+    "source": "لا أن يغلب ن��عا معينا",
+    "target": "ⵓⵔ ⴰⴷ ⵉⵙⵎⵢⵉⴼⵉ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ",
+    "start": "00:20:20,566",
+    "end": "00:20:23,100"
+  },
+  {
+    "id": 11643,
+    "source": "لكن عندما يفكر في الولوج",
+    "target": "ⵎⴰⵛⴰ ⴰⴷⴷⴰⵢ ⵉⵙⵡⵉⵏⴳⵎ ⴰⴷ ⵉⴽⵛⵎ",
+    "start": "00:43:43,520",
+    "end": "00:43:46,280"
+  },
+  {
+    "id": 11644,
+    "source": "في مستوى مهم جدا",
+    "target": "ⴳ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⴰⵣⴰⵍⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:40:34,520",
+    "end": "00:40:37,280"
+  },
+  {
+    "id": 11645,
+    "source": "و أن يحافظ على أعصابه",
+    "target": "ⴷ ⴰⴷ ⵉⵃⴹⵓ ⵉⵣⵍⵍⵓⵎⵏ ⵏⵏⵙ",
+    "start": "00:18:56,480",
+    "end": "00:18:58,880"
+  },
+  {
+    "id": 11646,
+    "source": "لأن الأمراض المزمنة تؤثر",
+    "target": "ⴰⵛⴽⵓ ⴰⵟⵟⴰⵏⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:08:13,680",
+    "end": "00:08:17,920"
+  },
+  {
+    "id": 11647,
+    "source": "أوصيهن أن يهتمن بصحتهن",
+    "target": "ⴷⴰ ⴰⵙⵏⵜ ⵜⵜⵉⵏⵉⵖ ⴰⴷ ⵜⵜ ⵜⵜⴰⵡⵉⵏⵜ ⴳ ⵜⴷⵓⵙⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:11:01,240",
+    "end": "00:11:03,120"
+  },
+  {
+    "id": 11648,
+    "source": "هذا معروف",
+    "target": "ⵡⴰⴷ ⵉⵜⵜⵓⵙⵙⴰⵏ",
+    "start": "00:11:20,680",
+    "end": "00:11:22,160"
+  },
+  {
+    "id": 11649,
+    "source": "لأنه في الماضي كنا نرى الرجل يرتديه",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵔⴳⴰⵣ ⵉⵍⵙⴰ ⵜⵜ",
+    "start": "00:40:12,800",
+    "end": "00:40:14,840"
+  },
+  {
+    "id": 11650,
+    "source": "سنعود الآن لفناننا السيد عمر المنصوري",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵖⵉⵍⴰ ⵙ ⵓⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵎⴰⵙⵙ ⵄⵓⵎⴰⵔ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:40:32,920",
+    "end": "00:40:36,040"
+  },
+  {
+    "id": 11651,
+    "source": "بحيث يعتبرون ذلك مجرد تعليق",
+    "target": "ⴷ ⵖⴰⵍⵏ ⵎⴰⵙ ⵉⴳⴰ ⵖⵙ ⴰⵖⴼⴰⵡⴰⵍ",
+    "start": "00:32:09,040",
+    "end": "00:32:12,040"
+  },
+  {
+    "id": 11652,
+    "source": "و القليل من صلصة الجزر",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵙⵙⵓⵙ ⵏ ⵅⵉⵣⵣⵓ",
+    "start": "00:44:58,800",
+    "end": "00:45:00,280"
+  },
+  {
+    "id": 11653,
+    "source": "يمكن أن تتعرض لمكروه",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵜ ⵢⴰⵖ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:17:05,280",
+    "end": "00:17:06,960"
+  },
+  {
+    "id": 11654,
+    "source": "لأنها تمنحنا العمر الدقيق للحمل",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵜⴰⴽⴽⴰ ⴰⵡⵜⴰⵢ ⵉⵏⵖⴷⵏ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:17:33,680",
+    "end": "00:17:38,040"
+  },
+  {
+    "id": 11655,
+    "source": "مرحبا بك",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ",
+    "start": "00:01:00,160",
+    "end": "00:01:00,960"
+  },
+  {
+    "id": 11656,
+    "source": "و أن نؤمن بهن و بقدراتهن",
+    "target": "ⴷ ⴰⴷ ⴷⵉⴳⵙⵏⵜ ⵏⴼⵍⵙ ⴷ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙⵏⵜ",
+    "start": "00:34:51,000",
+    "end": "00:34:53,040"
+  },
+  {
+    "id": 11657,
+    "source": "فقرة وصفات اليوم سأحضر فيها",
+    "target": "ⵜⴰⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⴳⵉⵙ ⵙⵎⵓⵜⵜⴳⵖ",
+    "start": "00:01:20,700",
+    "end": "00:01:22,600"
+  },
+  {
+    "id": 11658,
+    "source": "التواصل الفعال من الأشياء المهمة في حياتنا",
+    "target": "ⴰⵎⵢⴰⵡⴰⴹ ⵉⵎⵕⵡⵉ ⵉⴳⴰ ⵙⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⵣⴰⵍⴰⵏⵉⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:01:15,000",
+    "end": "00:01:20,880"
+  },
+  {
+    "id": 11659,
+    "source": "و ما بين البطن و ما يشعر به",
+    "target": "ⴷ ⴳⵔ ⵓⴷⵉⵙ ⴷ ⵎⴰ ⵙ ⴷⴰ ⵉⵙⵢⴰⴼⴰ",
+    "start": "00:04:22,600",
+    "end": "00:04:23,920"
+  },
+  {
+    "id": 11660,
+    "source": "ليست لديهم مبادئ",
+    "target": "ⵓⵔ ⵖⵓⵔⵙⵏ ⵍⵍⵉⵏ ⵉⵎⵏⵣⴰⵢⵏ",
+    "start": "00:05:13,160",
+    "end": "00:05:14,040"
+  },
+  {
+    "id": 11661,
+    "source": "و المكان الذي ستتحدث فيه",
+    "target": "ⴷ ⵓⴷⵖⴰⵔ ⵏⵏⴰ ⴳ ⵔⴰⴷ ⵜⵙⴰⵡⵍⴷ",
+    "start": "00:20:09,240",
+    "end": "00:20:10,920"
+  },
+  {
+    "id": 11662,
+    "source": "علينا وعلى مشاهدينا الأعزاء",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵏⵖ ⴷ ⵖⴼ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:22:12,360",
+    "end": "00:22:15,040"
+  },
+  {
+    "id": 11663,
+    "source": "هذا لا يعني بأن رأس المال متوفر",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⵉⵖⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⵉⵍⵍⴰ",
+    "start": "00:05:35,360",
+    "end": "00:05:37,240"
+  },
+  {
+    "id": 11664,
+    "source": "أكثر خطورة على ما أظن هو الفحم أكثر من الغاز",
+    "target": "ⵉⵎⵉⵣⵉ ⵓⴳⴳⴰⵔ ⴷⵉ ⵎⴰⵢⴷ ⵖⴰⵍⵖ ⵉⴳⴰ ⵜ ⵜⵉⵔⴳⵉⵏ ⵓⴳⴳⴰⵔ ⵏ ⵓⴳⴰⵣ",
+    "start": "00:13:05,680",
+    "end": "00:13:09,560"
+  },
+  {
+    "id": 11665,
+    "source": "نقطع البروكلي",
+    "target": "ⴰⴷ ⵏⴱⴱⵉ ⴰⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ",
+    "start": "00:32:26,280",
+    "end": "00:32:27,200"
+  },
+  {
+    "id": 11666,
+    "source": "بإمكانكم إستعمال أي نوع آخر",
+    "target": "ⵜⵥⴹⴰⵕⵎ ⴰⴷ ⵜⵙⵙⵎⵔⵙⵎ ⴰⵏⴰⵡ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:38:28,720",
+    "end": "00:38:29,960"
+  },
+  {
+    "id": 11667,
+    "source": "لدينا هنا الثوم",
+    "target": "ⵖⵓⵔⵏⵖ ⴷⴰ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:33:39,480",
+    "end": "00:33:41,040"
+  },
+  {
+    "id": 11668,
+    "source": "أي ما يقارب",
+    "target": "ⴳⴰⵏ ⴰⵜⵜⴰⵢⵏ ⵏ",
+    "start": "00:44:14,600",
+    "end": "00:44:15,640"
+  },
+  {
+    "id": 11669,
+    "source": "لأنهم يعتبرونها تقي من العين",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜ ⵥⵕⵕⴰⵏ ⵎⴰⵙ ⴷⴰ ⵜⴻⵜⵜⴰⵔⵢ ⵙⴳ ⵜⵉⵟⵟ",
+    "start": "00:24:05,760",
+    "end": "00:24:12,080"
+  },
+  {
+    "id": 11670,
+    "source": " الناس يقارنون وحالة المرأة التي وضعت جنينها بوضعيتهم",
+    "target": "ⵎⴷⴷⵏ ⴷⴰ ⵙⵎⵣⴰⵣⴰⵍⵏ ⴰⴷⴷⴰⴷ ⵏ ⵜⵎⵖⴰⵔⵜ ⵏⵏⴰ ⵢⵓⵔⵡⵏ ⴷ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙⵏ",
+    "start": "00:27:36,720",
+    "end": "00:27:39,960"
+  },
+  {
+    "id": 11671,
+    "source": "و لكن عندما نقوم بعد عدد الساعات",
+    "target": "ⵎⴰⵛⴰ ⴰⴷⴷⴰⵢ ⵏⵙⵙⵉⴹⵏ ⴰⵎⴹⴰⵏ ⵏ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:05:11,320",
+    "end": "00:05:14,080"
+  },
+  {
+    "id": 11672,
+    "source": "بحيث يقولون له أنك شخص عاق",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵜⴳⵉⴷ ⴳⴰⵔ ⴰⴼⴳⴰⵏ",
+    "start": "00:34:39,800",
+    "end": "00:34:41,800"
+  },
+  {
+    "id": 11673,
+    "source": "حتى الحريرة",
+    "target": "ⴰⵡⴷ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:28:55,400",
+    "end": "00:28:57,680"
+  },
+  {
+    "id": 11674,
+    "source": "بل هو فرصة للعبادة",
+    "target": "ⵎⴰⵛⵛ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⵓⵎⴷ",
+    "start": "00:03:01,880",
+    "end": "00:03:02,760"
+  },
+  {
+    "id": 11675,
+    "source": "فإن المعدة لا تفهم ما يحدث",
+    "target": "ⴰⵅⴷⵉⵍ ⵓⵔ ⴷⴰ ⵉⵜⵜⵔⵎⴰⵙ ⵎⴰ ⵉⵎⵙⴰⵔⵏ",
+    "start": "00:21:27,600",
+    "end": "00:21:28,800"
+  },
+  {
+    "id": 11676,
+    "source": " عندما أكون صائما بالجسد أرغب بالكلام",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⵥⵓⵎⵖ ⵙ ⵜⴼⴽⴽⴰ ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⴰⴷ ⵙⴰⵡⵍⵖ",
+    "start": "00:21:01,840",
+    "end": "00:21:04,760"
+  },
+  {
+    "id": 11677,
+    "source": "لديهم هذا المشكل و يسبب لهم الإعاقة",
+    "target": "ⴷⴰⵔⵙⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⴷ ⴷⴰ ⴰⵙⵏ ⵉⵙⵔⵓⴳ ⴰⵄⴹⵓⴱⵓ",
+    "start": "00:08:47,680",
+    "end": "00:08:49,880"
+  },
+  {
+    "id": 11678,
+    "source": "يكون الحضور الإقتصادي أكبر",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⴳⵓⵜ ⵓⵎⵎⴳⵏⵜ ⴰⴷⵎⵙⴰⵏ",
+    "start": "00:09:20,560",
+    "end": "00:09:25,600"
+  },
+  {
+    "id": 11679,
+    "source": "لأن النسيج الدهني يقوم بتخزين السعرات",
+    "target": "ⴰⵛⴽⵓ ⴰⵥⵟⵟⴰ ⴰⵎⴰⴷⵓⵏ ⴷⴰ ⵉⵃⵟⵟⵓ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:07:51,680",
+    "end": "00:07:58,760"
+  },
+  {
+    "id": 11680,
+    "source": "بالرغم أنهن إنخرطن بالجمعيات",
+    "target": "ⵎⵇⵇⴰⵔ ⴽⵛⵎⵏⵜ ⵙ ⵜⵎⵙⵎⵓⵏⵉⵏ",
+    "start": "00:16:07,840",
+    "end": "00:16:09,680"
+  },
+  {
+    "id": 11681,
+    "source": "كل ورقة نحضر منها ثلاثة قطع",
+    "target": "ⴽⵓ ⵜⵉⴼⵔⵜ ⴷⴰ ⵣⴰⵢⵙ ⵏⵙⵎⵓⵜⵜⵓⴳ ⴽⵕⴰⴹ ⵉⴳⵣⵎⴰⵏ",
+    "start": "00:35:41,880",
+    "end": "00:35:45,040"
+  },
+  {
+    "id": 11682,
+    "source": "عكس الموظفين في الإدارة",
+    "target": "ⵎⴳⴰⵍ ⵏ ⵉⵎⵙⵖⴰⵏⵏ ⴳ ⵜⵎⵙⵙⵓⴳⵓⵔⵜ",
+    "start": "00:08:20,840",
+    "end": "00:08:22,720"
+  },
+  {
+    "id": 11683,
+    "source": "يجب ألا يستمر في الصيام",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵉⵙⵎⴷ ⵓⵥⵓⵎ",
+    "start": "00:25:39,880",
+    "end": "00:25:46,760"
+  },
+  {
+    "id": 11684,
+    "source": "و نضيف لها القشدة الطرية",
+    "target": "ⵏⵔⵏⵓ ⴰⵙ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:39:24,560",
+    "end": "00:39:26,400"
+  },
+  {
+    "id": 11685,
+    "source": "ونشاهد موضوع الروبورتاج",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:01:00,280",
+    "end": "00:01:01,640"
+  },
+  {
+    "id": 11686,
+    "source": "لأنه يصل لعمر 12 أو 13 سنة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵍⴽⴽⵎ ⴰⵡⵜⴰⵢ ⵏ 12 ⵏⵖ 13 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:22:28,360",
+    "end": "00:22:30,000"
+  },
+  {
+    "id": 11687,
+    "source": "تحمل الطفل و تجعله يقف فوقك أو على سرير",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵙⵉⴷ ⴰⵣⵣⴰⵏ ⵜⵙⴱⴷⴷⴻⴷ ⵜ ⵉⴳⴳⵉ ⵏⵏⴽ ⵏⵖ ⵖⴼ ⵜⵉⵙⵉ",
+    "start": "00:12:32,880",
+    "end": "00:12:38,640"
+  },
+  {
+    "id": 11688,
+    "source": "و إفطار شهي",
+    "target": "ⴷ ⵓⵖⵓⵊⵊⵔ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:43:49,360",
+    "end": "00:43:50,760"
+  },
+  {
+    "id": 11689,
+    "source": "ماذا يحدث إن تناول الشخص الأكل دفعة واحدة ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⵊⵕⵓⵏ ⵎⴽ ⵉⵛⵛⴰ ⵓⴼⴳⴰⵏ ⴰⵎⵜⵛⵓ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ?",
+    "start": "00:27:08,760",
+    "end": "00:27:14,280"
+  },
+  {
+    "id": 11690,
+    "source": "هذا ما أريد قوله",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵔⵉⵖ ⴰⴷ ⵜ ⵉⵏⵉⵖ",
+    "start": "00:20:13,240",
+    "end": "00:20:14,320"
+  },
+  {
+    "id": 11691,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:52,320",
+    "end": "00:00:53,320"
+  },
+  {
+    "id": 11692,
+    "source": "عندما يدخل ميكروب معين إلى جسمنا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴽⵛⵎ ⴽⵔⴰ ⵏ ⵓⵎⵉⴽⵔⵓⴱ ⵙ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:04:39,040",
+    "end": "00:04:41,640"
+  },
+  {
+    "id": 11693,
+    "source": "أظن بأن هذا المشكل لم يعد منتشرا بشكل كبير",
+    "target": "ⵏⵏⵉⵖ ⵎⴰⵙ ⴷ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵓⵔ ⵙⵓⵍ ⵉⴳⴳⵓⵜ ⵛⵉⴳⴰⵏ",
+    "start": "00:17:56,960",
+    "end": "00:17:59,640"
+  },
+  {
+    "id": 11694,
+    "source": "فرمضان يضبط نفسنا من عدة جوانب",
+    "target": "ⵕⵎⴹⴰⵏ ⴷⴰ ⵉⵙⵏⵓⵎ ⵉⵎⴰⵏ ⵏⵏⵖ ⵣⵉ ⵎⵏⵏⴰⵡⵜ ⵉⵙⴳⵉⵡⵏ",
+    "start": "00:20:50,840",
+    "end": "00:20:55,880"
+  },
+  {
+    "id": 11695,
+    "source": "بإمكاننا أن نتجه للعملية الجراحية",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⴼⵜⵓ ⵙ ⵜⵎⵀⵍⵜ ⵜⴰⵏⴼⵍⴰⵢⵜ",
+    "start": "00:24:11,880",
+    "end": "00:24:13,400"
+  },
+  {
+    "id": 11696,
+    "source": "و نضرب لكم موعدا آخر",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:50,120",
+    "end": "00:41:53,120"
+  },
+  {
+    "id": 11697,
+    "source": "هذه العادات التي تزخر بها الثقافة المغربية",
+    "target": "ⵜⵉⵎⵢⵓⵔⵉⵏ ⴰⴷ ⵙ ⵜⴱⵓⵖⵍⴰ ⵜⴷⵍⵙⴰ ⵜⴰⵎⵖⵔⴰⴱⵉⵜ",
+    "start": "00:03:54,360",
+    "end": "00:03:57,200"
+  },
+  {
+    "id": 11698,
+    "source": "بإحترام الوقت و رمضان",
+    "target": "ⵙ ⵓⵣⵔⴰⴽ ⵏ ⵡⴰⴽⵓⴷ ⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:18:41,480",
+    "end": "00:18:43,640"
+  },
+  {
+    "id": 11699,
+    "source": " ما أراه صحيحا يراه الآخر خاطئا",
+    "target": "ⴰⵢⵍⵍⵉ ⵥⵕⵕⴰⵖ ⵉⴳⴰ ⵉⵎⵉⴷⵉ, ⴷⴰ ⵜ ⵉⵥⵕⵕⴰ ⵡⴰⵢⵢⴰⴹ ⵉⵣⴳⵍ",
+    "start": "00:15:11,360",
+    "end": "00:15:16,320"
+  },
+  {
+    "id": 11700,
+    "source": "بهذا تساعد الجسم لحرق السعرات الحرارية",
+    "target": "ⵙ ⵉⵎⴽⴰ ⴷⴰ ⵜⴻⵜⵜⴰⵡⵙⴷ ⵉ ⵜⴼⴽⴽⴰ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⴽⵎⴹ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:18:22,840",
+    "end": "00:18:26,600"
+  },
+  {
+    "id": 11701,
+    "source": "ويت��ملون المسؤولية، وهذا مهم",
+    "target": "ⴷⴰ ⵜⵜⴰⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ, ⴷ ⵓⵢⴰⴷ ⵉⵀⵎⵎⴰ",
+    "start": "00:47:02,880",
+    "end": "00:47:05,960"
+  },
+  {
+    "id": 11702,
+    "source": "فأنا أصف لك الدواء المناسب حالتك",
+    "target": "ⵏⴽⴽⵉ ⴷⴰ ⴰⴽ ⵜⵜⴰⵔⴰⵖ ⴰⵙⴰⴼⴰⵔ ⵍⵍⵉ ⴷ ⵢⵓⵛⴽⴰⵏ ⴷ ⵡⴰⴷⴷⴰⴷ ⵏⵏⴽ",
+    "start": "00:22:35,000",
+    "end": "00:22:37,000"
+  },
+  {
+    "id": 11703,
+    "source": "ما هو السبب الذي جعلك تقرر أن تعمل بمفردك ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵍⵍⵉ ⴽ ⵢⵓⵊⵊⴰⵏ ⴰⴷ ⵜⵖⵜⵙⴷ ⴰⴷ ⵜⵙⵡⵓⵔⵉⴷ ⵉ ⵡⴰⴹⵓ ⵏⵏⴽ ?",
+    "start": "00:25:26,720",
+    "end": "00:25:30,800"
+  },
+  {
+    "id": 11704,
+    "source": "و النقطة الثانية أن أحاول أن أفهم هذا الماضي",
+    "target": "ⵜⵉⵙⵙ ⵙⵏⴰⵜ, ⴰⴷ ⴰⵔⵎⵖ ⴰⴷ ⵔⵎⵙⵖ ⵉⵣⵔⵉ ⴰⴷ",
+    "start": "00:21:02,880",
+    "end": "00:21:06,560"
+  },
+  {
+    "id": 11705,
+    "source": "لدرجة حرارة الشمس إرتفعت ولم تعد كالماضي",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵉⵔⵖⵉ ⵏ ⵜⴰⴼⵓⴽⵜ ⵜⵓⵍⵉ ⴷ ⵓⵔ ⵙⵓⵍ ⵜⴳⵉ ⴰⵎⵎ ⵣⵉⴽⴽ",
+    "start": "00:07:27,480",
+    "end": "00:07:32,560"
+  },
+  {
+    "id": 11706,
+    "source": "اللواتي يلبسن اللباس العصري",
+    "target": "ⵍⵍⵉ ⵉⵍⵙⵙⴰⵏ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵜⵔⴰⵔⵜ",
+    "start": "00:38:22,080",
+    "end": "00:38:24,600"
+  },
+  {
+    "id": 11707,
+    "source": "لظروف العمل أو بسبب نقاش مع المشغل",
+    "target": "ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⵏ ⵜⵡⵓⵔⵉ ⵏⵖ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵎⵙⴳⴷⴰⵍ ⴰⴽⴷ ⵓⵏⵙⵎⴰⵀⴰⵍ",
+    "start": "00:05:34,480",
+    "end": "00:05:38,200"
+  },
+  {
+    "id": 11708,
+    "source": "إلى لقاءآخر بإذن الله",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵢⴰⴹⵏⵉⵏ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:48:57,800",
+    "end": "00:49:00,200"
+  },
+  {
+    "id": 11709,
+    "source": "بحيث لا يكثر لديهم الشجار",
+    "target": "ⵍⵍⵉⴳ ⵓⵔ ⴷⴰ ⵖⵓⵔⵙⵏ ⵉⵜⵜⵉⴳⵓⵜ ⵢⵉⵎⵉⵖ",
+    "start": "00:05:01,520",
+    "end": "00:05:03,400"
+  },
+  {
+    "id": 11710,
+    "source": "سنعود للأشخاص الذين يعانون من نقص الوزن",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵎⴷⴷⵏ ⵍⵍⵉ ⴷⴰⵔ ⵉⵍⵍⴰ ⵓⵏⵏⵓⵙⵔⵓ ⴳ ⵓⵙⵜⴰⵍ",
+    "start": "00:13:27,440",
+    "end": "00:13:31,960"
+  },
+  {
+    "id": 11711,
+    "source": "في طبق الطاجين",
+    "target": "ⴷⵉ ⵟⵟⴰⵊⵉⵏ",
+    "start": "00:15:14,280",
+    "end": "00:15:15,520"
+  },
+  {
+    "id": 11712,
+    "source": " أحيانا يصعب الإختيار",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵎⵔⵓ ⵓⵙⵜⴰⵢ",
+    "start": "00:28:37,000",
+    "end": "00:28:38,200"
+  },
+  {
+    "id": 11713,
+    "source": "فعندما نتناول الألياف فإن الأمعاء لا تمتص بسرعة",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵏⵛⵜⵜⴰ ⵜⵉⵍⵣⴰⵣⵉⵏ, ⵉⵍⴰⵡⴰⵏ ⵓⵔ ⴷⴰ ⵙⵙⵓⵎⵓⵎⵏ ⴷⵖⵢⴰ",
+    "start": "00:10:36,520",
+    "end": "00:10:44,520"
+  },
+  {
+    "id": 11714,
+    "source": "فلن يكون تأثيرا كبير",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵉⴳ ⵉⴹⵉⵚ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:16:18,640",
+    "end": "00:16:21,600"
+  },
+  {
+    "id": 11715,
+    "source": "مثل القصور الموجودة بالجنوب الشرقي",
+    "target": "ⴰⵎⵎ ⵉⴱⵔⴳⵎⵎⵉⵜⵏ ⵉⵍⵍⴰⵏ ⴳ ⵉⴼⴼⵓⵙ ⴰⴳⵎⵓⴹⴰⵏ",
+    "start": "00:02:56,880",
+    "end": "00:02:59,000"
+  },
+  {
+    "id": 11716,
+    "source": "برنامج تاونزا هو بيتكم الكبير",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ ⵉⴳⴰ ⵜⴰⴷⴷⴰⵔⵜ ⵏⵏⵓⵏ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:00:11,480",
+    "end": "00:00:12,720"
+  },
+  {
+    "id": 11717,
+    "source": "أن يتحدثوا عن أصول القبائل بمناطقنا",
+    "target": "ⴰⴷ ⵙⴰⵡⴰⵍⵏ ⵖⴼ ⵉⵙⴰⵍⴰⵜⵏ ⵏ ⵜⵇⴱⵉⵍⵉⵏ ⴳ ⵜⵙⴳⵉⵡⵉⵏ ⵏⵏⵖ",
+    "start": "00:04:56,640",
+    "end": "00:05:01,280"
+  },
+  {
+    "id": 11718,
+    "source": "و لم تعد كما كانت الفضة بالماضي",
+    "target": "ⴷ ⵓⵔ ⵙⵓⵍ ⴳⵉⵏⵜ ⵉⵎⴽⵍⵍⵉ ⵉⴳⴰ ⵓⵥⵕⴼ ⵏ ⵣⵉⴽⴽ",
+    "start": "00:27:17,240",
+    "end": "00:27:19,720"
+  },
+  {
+    "id": 11719,
+    "source": "تم يحيل الملف للقاضي بالمحكمة",
+    "target": "ⵉⵍⵎⵎⴰ ⵢⴰⵣⵏ ⴰⵙⴷⴰⵡ ⵉ ⵓⵏⴱⴹⴰⵢ ⴳ ⵜⵙⵏⴱⴹⴰⵢⵜ",
+    "start": "00:29:45,440",
+    "end": "00:29:48,080"
+  },
+  {
+    "id": 11720,
+    "source": "و سوينغ تريدين",
+    "target": "ⴷ 'ⵙⵡⵉⵏⴳ ⵜⵔⵉⴷⵉⵏ'",
+    "start": "00:03:36,560",
+    "end": "00:03:38,160"
+  },
+  {
+    "id": 11721,
+    "source": "نعرف بأن هناك قبائل لديها قيمة كبيرة في الماضي",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⵜⵇⴱⵉⵍⵉⵏ ⵖⵓⵔⵙⵏⵜ ⴰⵣⴰⵍ ⴰⵎⵇⵔⴰⵏ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:05:01,480",
+    "end": "00:05:05,960"
+  },
+  {
+    "id": 11722,
+    "source": "وكذلك المبادرة الوطنية للتنمية البشرية",
+    "target": "ⵓⵍⴰ ⵜⴰⵙⵏⵜⴰⵢⵜ ⵜⴰⵏⴰⵎⵓⵔⵜ ⵏ ⵜⴳⵎⵉ ⵜⴰⵏⴼⴳⴰⵏⵜ",
+    "start": "00:26:03,960",
+    "end": "00:26:05,880"
+  },
+  {
+    "id": 11723,
+    "source": "و لقد ذكرت نقطة",
+    "target": "ⴷ ⵜⴱⴷⵔⴷ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ",
+    "start": "00:35:56,640",
+    "end": "00:35:59,200"
+  },
+  {
+    "id": 11724,
+    "source": "لنتابع موضوع اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴹⴼⵕ ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:17,720",
+    "end": "00:20:18,920"
+  },
+  {
+    "id": 11725,
+    "source": "نضيف الماء",
+    "target": "ⵏⵔⵏⵓ ⴰⵎⴰⵏ",
+    "start": "00:33:35,560",
+    "end": "00:33:36,600"
+  },
+  {
+    "id": 11726,
+    "source": "وهو سبب غضب الفرد",
+    "target": "ⴷ ⵏⵜⵜⴰ ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵡⵓⵔⵔⵉⴼ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:12:16,640",
+    "end": "00:12:19,200"
+  },
+  {
+    "id": 11727,
+    "source": "وفي الأكسسوارات",
+    "target": "ⴷ ⴳ ⵉⵇⵛⵓⵛⵏ",
+    "start": "00:41:20,560",
+    "end": "00:41:21,920"
+  },
+  {
+    "id": 11728,
+    "source": "هي فقط التي نستعمل لها المضادات الحيوية",
+    "target": "ⵏⵜⵜⵏⵉ ⵖⴰⵙ ⴰ ⵎⵉ ⵏⵙⵙⵎⵔⴰⵙ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ",
+    "start": "00:14:41,560",
+    "end": "00:14:44,240"
+  },
+  {
+    "id": 11729,
+    "source": "و أشكر فريق عمل برنامج تاونزا",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵜⵡⵓⵔⵉ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:17:54,720",
+    "end": "00:17:58,840"
+  },
+  {
+    "id": 11730,
+    "source": "الأشخاص الذين بلغوا",
+    "target": "ⵎⴷⴷⵏ ⵍⵍⵉ ⵢⵓⵡⴹⵏ",
+    "start": "00:24:32,480",
+    "end": "00:24:34,800"
+  },
+  {
+    "id": 11731,
+    "source": "الصويا",
+    "target": "ⵚⵚⵓⵢⴰ",
+    "start": "00:33:34,720",
+    "end": "00:33:35,400"
+  },
+  {
+    "id": 11732,
+    "source": "سواء الذهاب لدور العجزة",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵡⴰⴷⴰ ⵙ ⵜⴳⵯⵎⵎⴰ ⵏ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:22:13,560",
+    "end": "00:22:14,600"
+  },
+  {
+    "id": 11733,
+    "source": "و تقوم بصنع الخيام",
+    "target": "ⴷ ⴷⴰ ⵜⵙⴽⴰⵔ ⵜⵉⴳⵉⵟⴰⵏ",
+    "start": "00:10:29,920",
+    "end": "00:10:31,640"
+  },
+  {
+    "id": 11734,
+    "source": "أتذكر تلك اللحظة لأعرف ما إستفذته من الألم السابق",
+    "target": "ⴷⴰ ⴽⵯⵜⵜⵉⵖ ⵜⵉⵣⵉ ⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵖ ⵎⴰⵢⴷ ⵙⵙⴱⵖⵔⵖ ⵙⴳ ⵓⵏⴳⴰⵥ ⵉⵣⵔⵉⵏ",
+    "start": "00:14:58,480",
+    "end": "00:15:04,840"
+  },
+  {
+    "id": 11735,
+    "source": "والسمن الحر",
+    "target": "ⴷ ⵡⵓⴷⵉ ⴰⵃⵓⵕⵕⵉ",
+    "start": "00:35:07,600",
+    "end": "00:35:09,320"
+  },
+  {
+    "id": 11736,
+    "source": "معنا اليوم السيد محمد إيموشي",
+    "target": "ⵉⵍⵍⴰ ⴰⴽⵉⴷⵏⵖ ⴰⵙⵙ ⴰⴷ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ ⵉⵎⵓⵛⵉ",
+    "start": "00:00:09,840",
+    "end": "00:00:12,120"
+  },
+  {
+    "id": 11737,
+    "source": "يقال بأنه يوجد أيضا بأمريكا اللاتينية",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵉⵍⵍⴰ ⴰⵡⴷ ⴳ ⵎⴰⵔⵉⴽⴰⵏ ⵜⴰⵍⴰⵜⵉⵏⵉⵜ",
+    "start": "00:31:06,000",
+    "end": "00:31:08,080"
+  },
+  {
+    "id": 11738,
+    "source": "لأنه يتم إستوراده من الخارج",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⴷ ⵉⵜⵜⵓⵙⴽⵛⴰⵎ ⵣⵉ ⴱⵕⵕⴰ",
+    "start": "00:12:15,120",
+    "end": "00:12:17,320"
+  },
+  {
+    "id": 11739,
+    "source": "و متى نتواصل ونتحدث",
+    "target": "��� ⵎⴰⵏⴰⴳⵓ ⵔⴰⴷ ⵏⵎⵢⴰⵡⴰⴹ, ⵏⵙⴰⵡⵍ",
+    "start": "00:19:37,880",
+    "end": "00:19:40,440"
+  },
+  {
+    "id": 11740,
+    "source": "أو تجلس بين الناس و يتلفظ إبنك بكلام فاحش",
+    "target": "ⵏⵖ ⵜⴳⴰⵡⵔⴷ ⴳⵔ ⵎⴷⴷⵏ ⵢⵉⵏⵉ ⵉⵡⵉⴽ ⴳⴰⵔ ⴰⵡⴰⵍ",
+    "start": "00:20:56,720",
+    "end": "00:21:00,360"
+  },
+  {
+    "id": 11741,
+    "source": "و تنام نوما مريحا ولم تعد تشخر",
+    "target": "ⴷ ⴷⴰ ⵜⵜ ⵉⵜⵜⴰⵡⵉ ⵢⵉⴹⵚ ⵉⵏⵏⵉⵔⵙⵏ ⴷ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵜⵙⵅⵓⵔⵔⵉⵢ",
+    "start": "00:13:17,800",
+    "end": "00:13:19,520"
+  },
+  {
+    "id": 11742,
+    "source": "ويقوم بتجزئتها ليستفيد منها الجسم",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵉⴱⵟⵟⵓ ⵃⵎⴰ ⴰⴷ ⵙⴳⵉⵙⵏ ⵜⵙⵙⴱⵖⵔ ⵜⴼⴽⴽⴰ",
+    "start": "00:10:17,960",
+    "end": "00:10:21,000"
+  },
+  {
+    "id": 11743,
+    "source": "عندما يكبر الشخص في السن",
+    "target": "ⴰⴷⴷⴰⵢ ⵢⵉⵎⵖⵓⵔ ⵓⴼⴳⴰⵏ ⴳ ⵡⴰⵡⵜⴰⵢ",
+    "start": "00:05:57,520",
+    "end": "00:05:58,640"
+  },
+  {
+    "id": 11744,
+    "source": "لهذا نقول بأن الزوج لديه دور كبير",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵖⵓⵔ ⵓⵔⴳⴰⵣ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵅⴰⵜⵔⵏ",
+    "start": "00:25:49,720",
+    "end": "00:25:52,280"
+  },
+  {
+    "id": 11745,
+    "source": "و لكي نتفادى القولون العصبي",
+    "target": "ⴷ ⴰⴼⴰⴷ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵓⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:14:26,360",
+    "end": "00:14:27,600"
+  },
+  {
+    "id": 11746,
+    "source": "من خلال الأكل الذي نتناوله",
+    "target": "ⵣⵉ ⵓⵎⵜⵛⵓ ⵍⵍⵉ ⵏⵜⵜⴻⵜⵜⴰ",
+    "start": "00:28:59,560",
+    "end": "00:29:01,720"
+  },
+  {
+    "id": 11747,
+    "source": "ما هي الحلول الأخرى الممكن إعتمادها؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⵉⴼⵙⵙⴰⵢⵏ ⵢⴰⴹⵏⵉⵏ ⵏⵏⴰ ⵏⵖⵉⵢ ⴰⴷ ⵜⵏ ⵏⵙⵙⵎⵔⵙ?",
+    "start": "00:43:56,720",
+    "end": "00:44:01,000"
+  },
+  {
+    "id": 11748,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:43,360",
+    "end": "00:00:45,360"
+  },
+  {
+    "id": 11749,
+    "source": "لا نتحدث عن ضعف التواصل بل أحيانا يكون منعدما",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵎⵢⴰⵡⴰⴹ ⵉⴷⵔⵓⵙⵏ ⵎⴰⵛⵛ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴰⴽⴽⵯ",
+    "start": "00:10:29,680",
+    "end": "00:10:35,560"
+  },
+  {
+    "id": 11750,
+    "source": "الدكتور نوفل أحيدار",
+    "target": "ⴷⵓⴽⵜⵓⵔ ⵏⵓⴼⵍ ⴰⵃⵉⴷⴰⵔ",
+    "start": "00:42:14,080",
+    "end": "00:42:16,120"
+  },
+  {
+    "id": 11751,
+    "source": "توجد المخازن الجماعية في الجنوب",
+    "target": "ⵍⵍⴰⵏ ⵉⴳⵓⴷⴰⵔ ⵉⵎⴳⵔⴰⵡⵏ ⴳ ⵉⴼⴼⵓⵙ",
+    "start": "00:03:47,600",
+    "end": "00:03:50,160"
+  },
+  {
+    "id": 11752,
+    "source": "لكي لا تنفتح في الحشوة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⵕⵥⵎ ⴳ ⵓⵙⴽⵜⵔ",
+    "start": "00:39:38,720",
+    "end": "00:39:43,320"
+  },
+  {
+    "id": 11753,
+    "source": "لكي تحاول أن تفرغ ما بداخلها و تخبرنا عن شعورها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⵔⵎ ⴰⴷ ⵜⵙⵙⵓⴼⵖ ⴰⵢⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ ⴷ ⴰⴷ ⴰⵖ ⵜⵎⵍ ⴰⵙⵢⴰⴼⴰ ⵏⵏⵙ",
+    "start": "00:30:26,720",
+    "end": "00:30:29,040"
+  },
+  {
+    "id": 11754,
+    "source": "ليعرفوا كيفية التعامل معه",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⴷⵉⵙ ⵎⵢⴰⴳⴳⴰⵏ",
+    "start": "00:32:44,840",
+    "end": "00:32:46,080"
+  },
+  {
+    "id": 11755,
+    "source": "و الحلويات التي تحتوي على السكر",
+    "target": "ⴷ ⵜⵙⵔⴰⴽⵜⵉⵏ ⵍⵍⵉ ⴳ ⵉⵍⵍⴰ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:05:15,560",
+    "end": "00:05:17,040"
+  },
+  {
+    "id": 11756,
+    "source": "كما ترون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷⵉⵜⵏⵖ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:39:35,720",
+    "end": "00:39:37,400"
+  },
+  {
+    "id": 11757,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:01:01,520",
+    "end": "00:01:02,720"
+  },
+  {
+    "id": 11758,
+    "source": "ليس أساسي��",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵙⵉⵍⴰⵏ",
+    "start": "00:35:19,520",
+    "end": "00:35:20,480"
+  },
+  {
+    "id": 11759,
+    "source": "ثم دخلت لمجال تصوير أفلام",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵛⵎⵖ ⵙ ⵢⵉⴳⵔ ⵏ ⵓⵙⵡⵍⴼ ⵏ ⵉⵙⵓⵔⴰ",
+    "start": "00:23:42,433",
+    "end": "00:23:47,800"
+  },
+  {
+    "id": 11760,
+    "source": "نأخذ أداة لقلب السمك",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵉⵎⵉⵙⵙ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴰⵙⵙ ⴰⵙⵍⵎ",
+    "start": "00:34:58,800",
+    "end": "00:35:00,840"
+  },
+  {
+    "id": 11761,
+    "source": "نصف للمريض الدواء أسبوعا",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵔⴰ ⴰⵙⴰⴼⴰⵔ ⵉ ⵓⵎⴰⴹⵓⵏ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:12:33,866",
+    "end": "00:12:37,533"
+  },
+  {
+    "id": 11762,
+    "source": "مشاهدينا الأعزاء عدنا مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⴰⵖⵓⵍ ⴷ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:18:27,400",
+    "end": "00:18:29,760"
+  },
+  {
+    "id": 11763,
+    "source": "خصوصا عند التسوق بعد الزوال",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⴷⴰ ⵜⵜⴳⴷⴰⵣⵏ ⴳ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:22:06,960",
+    "end": "00:22:09,920"
+  },
+  {
+    "id": 11764,
+    "source": "مثل الفحم الحجري و البترول",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵔⴳⵉⵏ ⴷ ⵓⴱⵉⵟⵕⵓⵍ",
+    "start": "00:16:25,080",
+    "end": "00:16:27,200"
+  },
+  {
+    "id": 11765,
+    "source": "و هناك الكثير من الأشخاص يبدؤون يومهم بشرب القهوة",
+    "target": "ⵉⵍⵉⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵙⵏⵜⴰⵢⵏ ⴰⵙⵙ ⵏⵏⵙⵏ ⵙ ⵜⵉⵙⵙⵉ ⵏ ⵍⵇⵀⵡⴰ",
+    "start": "00:23:40,920",
+    "end": "00:23:47,720"
+  },
+  {
+    "id": 11766,
+    "source": "العديد من البلديات في المغرب توقفت عن زراعة هذا النخيل",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵜⴳⵔⴰⵡⵉⵏ ⵜⵉⵖⵔⵎⴰⵏⵉⵏ ⴳ ⵍⵎⵖⵔⵉⴱ ⴱⴷⴷⵏⵜ ⵖⴼ ⵡⵓⵥⵓ ⵏ ⵓⴳⵯⵊⵊⵉⴼ ⴰⴷ",
+    "start": "00:15:28,520",
+    "end": "00:15:33,640"
+  },
+  {
+    "id": 11767,
+    "source": "و أن نرفع من قيمة المرأة بمجتمعنا",
+    "target": "ⴷ ⴰⴷ ⵏⴰⵍⵍ ⴰⵣⴰⵍ ⵏ ⵜⵎⵖⴰⵔⵜ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:33:54,600",
+    "end": "00:33:57,320"
+  },
+  {
+    "id": 11768,
+    "source": "من المهم أن يرى هذه الأجواء",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵉⵥⵕ ⵜⵉⵎⵙⵓⵜⴰⵍ ⴰⴷ",
+    "start": "00:07:50,560",
+    "end": "00:07:53,320"
+  },
+  {
+    "id": 11769,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:49:35,720",
+    "end": "00:49:37,360"
+  },
+  {
+    "id": 11770,
+    "source": "و لكن تطوعا منهم يقترحون هذه الأفكار",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵓⵎⵢⴰⵡⴰⵙ ⵏⵏⵙⵏ ⴷⴰ ⵙⵙⵓⵎⵓⵔⵏ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴰⴷ",
+    "start": "00:15:24,520",
+    "end": "00:15:28,400"
+  },
+  {
+    "id": 11771,
+    "source": "هناك أعشاب تضر الجنين",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵡⵉⵏ ⵉⴽⵯⵎⵎⵉⵏ ⴰⵔⵔⴰⵡ",
+    "start": "00:11:34,280",
+    "end": "00:11:37,400"
+  },
+  {
+    "id": 11772,
+    "source": "النية تحدد هدفك",
+    "target": "ⵜⵓⵎⵎⵍⴰ ⴷⴰ ⵜⵙⵓⵜⵜⵓ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵎ",
+    "start": "00:31:28,360",
+    "end": "00:31:30,320"
+  },
+  {
+    "id": 11773,
+    "source": "لأنهم أيضا صغار",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⵎⵥⵥⵉⵢⵏ",
+    "start": "00:18:12,800",
+    "end": "00:18:15,680"
+  },
+  {
+    "id": 11774,
+    "source": "يتأثر بهذا",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵣⵔⵉⵔ ⵙ ⵓⵢⴰⴷ",
+    "start": "00:08:32,360",
+    "end": "00:08:33,000"
+  },
+  {
+    "id": 11775,
+    "source": " تجتمع كل هذه العناصر في جسمنا",
+    "target": "ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⴰⴽⴽⵯ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:14:33,600",
+    "end": "00:14:34,880"
+  },
+  {
+    "id": 11776,
+    "source": "و بطبيعة الحال هي فيتامينات نجدها في العناصر الغذائية",
+    "target": "ⴳⴰⵏ ⵢⴰⴷⵍⵍⵉ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵏⴰ ⵏⵜⵜⴰⴼⴰ ⴳ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:04:07,200",
+    "end": "00:04:12,240"
+  },
+  {
+    "id": 11777,
+    "source": "أفضل من أن يرمى الطعام",
+    "target": "ⵢⵓⴼ ⵎⴽ ⵉⵜⵜⵓⴳⴰⵔ ⵓⵎⵜⵛⵓ",
+    "start": "00:31:30,000",
+    "end": "00:31:34,000"
+  },
+  {
+    "id": 11778,
+    "source": "سننتقل لنرى ماذا سيحضر لنا الشيف",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ",
+    "start": "00:00:19,920",
+    "end": "00:00:22,440"
+  },
+  {
+    "id": 11779,
+    "source": "السحور",
+    "target": "ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:02:04,280",
+    "end": "00:02:05,760"
+  },
+  {
+    "id": 11780,
+    "source": "هناك نقطة في موروثنا الثقافي",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⴷⵉ ⵜⴰⵢⵙⵉ ⵏⵏⵖ ⵜⴰⴷⵍⵙⴰⵏⵜ",
+    "start": "00:09:38,680",
+    "end": "00:09:42,440"
+  },
+  {
+    "id": 11781,
+    "source": "أول فيلم بعنوان \"مادنان\"",
+    "target": "ⴰⵙⴰⵔⵓ ⴰⵎⵣⵡⴰⵔⵓ ⵙ ⵓⵣⵡⵍ \"ⵎⴰⴷ ⵏⵏⴰⵏ\"",
+    "start": "00:21:55,800",
+    "end": "00:21:58,160"
+  },
+  {
+    "id": 11782,
+    "source": "عندما نتحدث عن المبادرات",
+    "target": "ⴰⴷⴷⴰⵢ  ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵙⵏⵜⴰⵢⵉⵏ",
+    "start": "00:21:27,520",
+    "end": "00:21:28,760"
+  },
+  {
+    "id": 11783,
+    "source": "بحيث يأخذون المرأة عند الراقي",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⴰⵡⵉⵏ ⵜⴰⵎⵖⴰⵔⵜ ⵖⵓⵔ ⵓⵔⴰⵇⵉ",
+    "start": "00:24:04,440",
+    "end": "00:24:07,600"
+  },
+  {
+    "id": 11784,
+    "source": "أو طعاما فاسدا مما سبب له الإسهال",
+    "target": "ⵏⵖ ⴰⵎⵜⵛⵓ ⵉⴳⵓⴼⵙⴰⵏ, ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵙⵔⴳⵏ ⵜⴰⵇⵇⴰⵎⵜ",
+    "start": "00:14:12,200",
+    "end": "00:14:13,800"
+  },
+  {
+    "id": 11785,
+    "source": "المحكمة لن تقدم لك رد الإعتبار",
+    "target": "ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⵓⵔ ⵔⴰⴷ ⴰⴽ ⵜⴼⴽ ⴰⵙⴰⵖⵓⵍ ⵏ ⵜⵉⵣⵉ",
+    "start": "00:45:09,760",
+    "end": "00:45:11,520"
+  },
+  {
+    "id": 11786,
+    "source": "يعود الإنسان و شعور الجوع قد زال",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⵖⵓⵍ ⵓⴼⴳⴰⵏ ⴷ ⵉⵣⵔⵉ ⵓⵙⵢⴰⴼⴰ ⵏ ⵍⴰⵥ",
+    "start": "00:26:07,320",
+    "end": "00:26:12,440"
+  },
+  {
+    "id": 11787,
+    "source": "هناك فترة يكون فيها ذلك عاديا",
+    "target": "ⵜⵍⵍⴰ ⵜⵉⵣⵉ ⵏⵏⴰ ⴳ ⵉⵜⵜⴳⴳⴰ ⵓⵢⴰⵏⵏ ⵓⵏⵣⵉⵍ",
+    "start": "00:23:01,240",
+    "end": "00:23:03,000"
+  },
+  {
+    "id": 11788,
+    "source": " هناك أشخاص",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:11:42,720",
+    "end": "00:11:43,840"
+  },
+  {
+    "id": 11789,
+    "source": "وغالبا تنزع أوراقها",
+    "target": "ⴷ ⴳ ⵓⵎⴰⵜⴰ ⴷⴰ ⴰⵙ ⵜⵜⵓⴽⴽⴰⵙⵏ ⵉⴼⵔⴰⵡⵏ",
+    "start": "00:07:13,560",
+    "end": "00:07:15,680"
+  },
+  {
+    "id": 11790,
+    "source": "بدأ إنتاج الغاز الطبيعي الذي نتحدث عنه",
+    "target": "ⵉⵙⵙⵏⵜⵉ ⵓⴼⴰⵔⵙ ⵏ ⵓⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ ⵏⵏⴰ ⵖⴼ ⴰⵔ ⵏⵙⴰⵡⴰⵍ",
+    "start": "00:11:42,800",
+    "end": "00:11:45,920"
+  },
+  {
+    "id": 11791,
+    "source": "يربي أبنائه وفق عقليته",
+    "target": "ⴷⴰ ⵉⵙⵙⴳⵎⴰⵢ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⵙ ⵜⴳⵓⵔⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:27:32,280",
+    "end": "00:27:38,840"
+  },
+  {
+    "id": 11792,
+    "source": "بفقرة الوصفات",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:29,720",
+    "end": "00:00:30,880"
+  },
+  {
+    "id": 11793,
+    "source": "لأن أوراقها قليلة",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴼⵔⴰⵡⵏ ⵏⵏⵙ ⴷⵔⵓⵙⵏ",
+    "start": "00:07:09,600",
+    "end": "00:07:13,480"
+  },
+  {
+    "id": 11794,
+    "source": "تحية لكم",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ",
+    "start": "00:22:47,880",
+    "end": "00:22:49,000"
+  },
+  {
+    "id": 11795,
+    "source": "كي لا نقع في مشاكل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵏⴹⵕ ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:05:53,080",
+    "end": "00:05:54,640"
+  },
+  {
+    "id": 11796,
+    "source": "و وليلي التي يقولون بأن الرومان من بنوها",
+    "target": "ⴷ ⵡⴰⵍⵉⵍⵉ ⵍⵍⵉ ⵏⵏⴰⵏ ⵎⴰⵙ ⴷ ⵉⵕⵓⵎⵉⵢⵏ ⴰⵢⴷ ⵜⵜ ⵉⵚⴽⴰⵏ",
+    "start": "00:32:27,400",
+    "end": "00:32:30,000"
+  },
+  {
+    "id": 11797,
+    "source": "في كل فحص نأخذ المعلومات التي تساعد المرأة",
+    "target": "ⴳ ⴽⵓ ⴰⵣⵣⵔⴰⵢ ⴷ��� ⵏⵜⵜⴰⵎⵥ ⵓⵎⵍⴰⵏ ⵍⵍⵉ ⵉⵜⵜⴰⵡⵙⵏ ⵉ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:14:20,920",
+    "end": "00:14:25,560"
+  },
+  {
+    "id": 11798,
+    "source": "هذه الوصفة يكون مذاقها حارا",
+    "target": "ⵜⵉⵔⵎⵜ ⴰⴷ ⴷⴰ ⵉⵜⵜⵇⵇⵙ ⵓⵎⴹⴰⵢ ⵏⵏⵙ",
+    "start": "00:37:16,200",
+    "end": "00:37:18,560"
+  },
+  {
+    "id": 11799,
+    "source": "يجب أن نفحص أقدامه بشكل يومي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵏ ⵏⵜⵜⴰⴳⴳⵯⴰ ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:18:00,960",
+    "end": "00:18:05,400"
+  },
+  {
+    "id": 11800,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:20,080",
+    "end": "00:00:20,840"
+  },
+  {
+    "id": 11801,
+    "source": "و الأم تحاول أن تلبي طلبات أفراد أسرتها",
+    "target": "ⵜⵎⵡⴰⵜ ⵜⵢⵎⵎⴰⵜ ⴰⴷ ⵜⵙⴽⵔ ⵙ ⵉⵙⵓⵜⴰⵔ ⵏ ⴰⵢⵜ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:02:03,080",
+    "end": "00:02:10,000"
+  },
+  {
+    "id": 11802,
+    "source": "لا تباع في المغرب فقط بل لديها إقبال خارج المغرب أيضا",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵣⵣⴰⵏⵜ ⴳ ⵍⵎⵖⵔⵉⴱ ⵀⵍⵍⵉ ⵎⴰⵛⵛ ⵖⵓⵔⵙⵏⵜ ⵜⵓⵜⵜⵔⴰ ⴰⵡⴷ ⴳ ⴱⵕⵕⴰ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:25:04,600",
+    "end": "00:25:08,920"
+  },
+  {
+    "id": 11803,
+    "source": "شكرا جزيلا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵛⵉⴳⴰⵏ",
+    "start": "00:46:08,920",
+    "end": "00:46:09,880"
+  },
+  {
+    "id": 11804,
+    "source": "فلا يستطيعون إكتشاف",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵔ ⵣⵎⵉⵔⵏ ⴰⴷ ⴰⴽⵯⵣⵏ",
+    "start": "00:24:04,080",
+    "end": "00:24:06,160"
+  },
+  {
+    "id": 11805,
+    "source": "لأن الوقت مثل السيف إن لم تقطعه قطعك",
+    "target": "ⴰⵛⴽⵓ ⴰⴽⵓⴷ ⵉⴳⴰ ⴰⵎⵎ ⵜⴰⵣⵣⵉⵜ, ⵉⴳ ⵜ ⵓⵔ ⵜⴱⴱⵉⴷ, ⵉⴱⴱⵉ ⴽ",
+    "start": "00:04:35,400",
+    "end": "00:04:41,800"
+  },
+  {
+    "id": 11806,
+    "source": "نضع اليد في الماء بهذه الطريقة",
+    "target": "ⵏⴳ ⵏⵏ ⴰⴼⵓⵙ ⴳ ⵡⴰⵎⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:35:00,360",
+    "end": "00:35:03,080"
+  },
+  {
+    "id": 11807,
+    "source": "لكن عندما ينقص مفعول الكافيين",
+    "target": "ⵎⴰⵛⴰ ⴰⴷⴷⴰⵢ ⵜⴷⵔⵓⵙ ⵜⵕⵡⵉ ⵏ ⵓⴽⴰⴼⵉⵢⵉⵏ",
+    "start": "00:24:51,400",
+    "end": "00:24:54,680"
+  },
+  {
+    "id": 11808,
+    "source": "كما يتوجب شرب الماء",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷ ⵜⵇⵇⴰ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:07:30,640",
+    "end": "00:07:33,280"
+  },
+  {
+    "id": 11809,
+    "source": "ملعقة صغيرة من ماء الزهر",
+    "target": "ⵜⴰⵖⵏⵊⴰⵡⵜ ⵜⴰⵎⵥⵢⴰⵏⵜ ⵏ ⵡⴰⵎⴰⵏ ⵏ ⵓⵊⴷⴷⵉⴳ",
+    "start": "00:29:28,160",
+    "end": "00:29:32,080"
+  },
+  {
+    "id": 11810,
+    "source": "عند وجبة الإفطار",
+    "target": "ⴷⵉ ⵜⵉⵣⵉ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:04:39,000",
+    "end": "00:04:40,840"
+  },
+  {
+    "id": 11811,
+    "source": "و نحن سعداء بتواجدك معنا",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵏⵎⵎⵔ ⵙ ⵓⵎⵎⴳⵏⵜ ⵏⵏⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:22:27,840",
+    "end": "00:22:29,080"
+  },
+  {
+    "id": 11812,
+    "source": "اللواتي يذهبن للدراسة",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴷⴷⵓⵏ ⵙ ⵜⵖⵔⵉ",
+    "start": "00:37:32,960",
+    "end": "00:37:34,080"
+  },
+  {
+    "id": 11813,
+    "source": "وهذا يرتبط بأشياء لم نتطرق لها كثيرا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵣⴷⵉ ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵖⴼ ⵓⵔ ⵏⵙⴰⵡⵍ ⵛⵉⴳⴰⵏ",
+    "start": "00:44:23,080",
+    "end": "00:44:28,520"
+  },
+  {
+    "id": 11814,
+    "source": "عن غذاء أو مشروب للسحور",
+    "target": "ⵖⴼ ⵜⵉⵔⵎⵜ ⵏⵖ ⵜⴰⵎⵙⵙⵓⵢⵜ ⵉ ⵜⵏⵉⵔⵜ",
+    "start": "00:17:25,440",
+    "end": "00:17:29,960"
+  },
+  {
+    "id": 11815,
+    "source": "وتتعلم عدة أشياء",
+    "target": "ⵜⵍⵎⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:20:40,200",
+    "end": "00:20:43,840"
+  },
+  {
+    "id": 11816,
+    "source": "والتي تحدث عنها الجميع",
+    "target": "ⵍⵍⵉ ⵅⴼ ⵙⴰⵡⵍⵏ ⵎⴷⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:12:25,000",
+    "end": "00:12:27,680"
+  },
+  {
+    "id": 11817,
+    "source": "ما بين لتر و نصف إلى لترين",
+    "target": "ⴳⵔ ⵍⵉⵜⵔⵓ ⴷ ⵓⵣⴳⵏ ⴰⵔ ⵙⵉⵏ ⵉⵍⵉⵜⵔⵓⵜⵏ",
+    "start": "00:42:33,160",
+    "end": "00:42:37,240"
+  },
+  {
+    "id": 11818,
+    "source": "بينما الآخر لا يزداد وزنه",
+    "target": "ⵎⴰⵛⴰ ⵡⴰⵢⵢⴰⴹ ⵓⵔ ⴷⴰ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:44:02,560",
+    "end": "00:44:03,520"
+  },
+  {
+    "id": 11819,
+    "source": "بالفعل يا دكتور كما ذكرت",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴰ ⴷⴷⵓⴽⵜⵓⵔ ⵉⵎⴽⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:01:20,920",
+    "end": "00:01:22,240"
+  },
+  {
+    "id": 11820,
+    "source": "أيضا الملونات الغذائية التي نستخدمها في النقانق",
+    "target": "ⴰⵡⴷ ⵉⵎⴽⵍⵓⵜⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵏⵏⴰ ⵏⵙⵙⵎⵔⴰⵙ ⴳ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:25:20,160",
+    "end": "00:25:25,120"
+  },
+  {
+    "id": 11821,
+    "source": "لكن بإمكانه أن يعوض دور المرارة ببعض الأدوية",
+    "target": "ⵎⴰⵛⴰ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵙⵏⴼⵍ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵡⴰⵥⵉ ⵙ ⴽⵔⴰ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:10:21,400",
+    "end": "00:10:26,320"
+  },
+  {
+    "id": 11822,
+    "source": "لكنه يعيش صراعا داخليا",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵜⵜⴷⴷⵔ ⵢⴰⵏ ⵓⵎⵏⵣⴰⵖ ⴰⴳⵏⵙⴰⵏ",
+    "start": "00:17:31,560",
+    "end": "00:17:36,160"
+  },
+  {
+    "id": 11823,
+    "source": "و حاليا بالنسبة للفرجة التي نراها في جامع الفنا أو تزنيت",
+    "target": "ⴷ ⵖⵉⵍⴰ ⵍⴼⵕⴰⵊⵜ ⵏⵏⴰ ⵏⵥⵕⵕⴰ ⴳ ⵊⴰⵎⵄ ⵍⴼⵏⴰ ⵏⵖ ⵜⵉⵣⵏⵉⵜ",
+    "start": "00:48:15,960",
+    "end": "00:48:21,640"
+  },
+  {
+    "id": 11824,
+    "source": "تم نضيف القزبر",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:38:12,240",
+    "end": "00:38:13,720"
+  },
+  {
+    "id": 11825,
+    "source": "فالأوامر تجعل الأبناء ينفرون",
+    "target": "ⴰⵛⴽⵓ ⴰⵏⴰⴹⵏ, ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵔⵡⴰ ⴰⴷ ⵜⵜⵔⵡⴰⵍⵏ",
+    "start": "00:15:50,120",
+    "end": "00:15:53,680"
+  },
+  {
+    "id": 11826,
+    "source": "يتعاملون بأسلوب مغربي",
+    "target": "ⴷⴰ ⵜⵜⵎⵔⴰⵔⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ",
+    "start": "00:25:18,560",
+    "end": "00:25:21,240"
+  },
+  {
+    "id": 11827,
+    "source": "و لكن لديها متطلبات أخرى",
+    "target": "ⵎⴰⵛⵛ ⴷⴰⵔⵙ ⵜⵓⵜⵜⵔⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:32:45,160",
+    "end": "00:32:47,640"
+  },
+  {
+    "id": 11828,
+    "source": "يمتنعون عنها بصفة نهائية",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵜⴽⴽⵙⵏ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:15:21,120",
+    "end": "00:15:22,240"
+  },
+  {
+    "id": 11829,
+    "source": "وهنا نعود لمشكل",
+    "target": "ⵖⵉⴷ ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:14:08,480",
+    "end": "00:14:10,200"
+  },
+  {
+    "id": 11830,
+    "source": "أقف بجانبها لتعجب بنفسها",
+    "target": "ⴱⴷⴷⵖ ⵜⴰⵎⴰ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵜⵜ ⵉⵙⵙⵓⵙⵎ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:27:27,520",
+    "end": "00:27:29,120"
+  },
+  {
+    "id": 11831,
+    "source": "عندما يهمل الإنسان هذه الأعراض",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵏⵅⵅⵍ ⵓⴼⴳⴰⵏ ⵜⵉⵎⵉⵜⴰⵔ ⴰⴷ",
+    "start": "00:21:24,840",
+    "end": "00:21:29,560"
+  },
+  {
+    "id": 11832,
+    "source": "بينما أتناوله فقط لمدة ثلاثة أيام فأشفى",
+    "target": "ⵎⴰⵛⴰ ⵏⴽⴽⵉ ⵙⵙⵎⵔⵙⵖ ⵜ ⵖⴰⵙ ⴽⵕⴰⴹ ⵡⵓⵙⵙⴰⵏ, ⵊⵊⵉⵖ",
+    "start": "00:15:44,520",
+    "end": "00:15:47,760"
+  },
+  {
+    "id": 11833,
+    "source": "يجب أن تكون هادئة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⴽⵜ",
+    "start": "00:15:31,240",
+    "end": "00:15:34,360"
+  },
+  {
+    "id": 11834,
+    "source": "السبب في أن وزنه يتزايد في رمضان",
+    "target": "ⴰⵙⵔⴰⴳ ⵍⵍⵉ ⵢⵓⵊⵊⴰⵏ ⴰⵙⵜⴰⵍ ⵏⵏⵙ ⴰⴷ ⵉⵏⵏⵔⵏⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:56,560",
+    "end": "00:42:58,600"
+  },
+  {
+    "id": 11835,
+    "source": "يكفي، لن أضيف المزيد",
+    "target": "ⵢⵓⴷⴰ, ⵓⵔ ⵔⴰⴷ ⵙⵓⵍ ⵔⵏⵓⵖ",
+    "start": "00:36:16,560",
+    "end": "00:36:21,320"
+  },
+  {
+    "id": 11836,
+    "source": "لم نتحد�� عن الفلان من قبل",
+    "target": "ⵓⵔ ⵢⴰⴷ ⵏⵙⴰⵡⵉⵍ ⵖⴼ ⴼⵍⴰⵏ",
+    "start": "00:10:53,920",
+    "end": "00:10:56,480"
+  },
+  {
+    "id": 11837,
+    "source": "هذا هو شكلها النهائي",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:40:03,360",
+    "end": "00:40:04,480"
+  },
+  {
+    "id": 11838,
+    "source": "لا يمكن أن يكون لديك خلل نفسي",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵖⵓⵔⴽ ⵢⵉⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:25:44,000",
+    "end": "00:25:45,520"
+  },
+  {
+    "id": 11839,
+    "source": "بمعنى أنه سيحظى بتوفيق من الله",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⵜ ⵉⵙⵎⵓⵔⵙ ⵕⴱⴱⵉ",
+    "start": "00:48:47,720",
+    "end": "00:48:49,400"
+  },
+  {
+    "id": 11840,
+    "source": "أو تنتج حمضا قويا ومفيدا في نفس الوقت",
+    "target": "ⵏⵖ ⴷⴰ ⵜⵕⵥⵥⵎ ⵉ ⵢⴰⵏ ⵓⵙⵎⵎⴰⵎ ⵉⴷⵓⵙⵏ ⵙⵓⵍ ⵉⴳ ⵓⴱⵖⵉⵔ",
+    "start": "00:21:11,520",
+    "end": "00:21:15,920"
+  },
+  {
+    "id": 11841,
+    "source": "حينها تملين منه",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⴷⵉⴳⵙⵏ ⵜⵕⵎⵎⵉⴷ",
+    "start": "00:22:41,960",
+    "end": "00:22:44,080"
+  },
+  {
+    "id": 11842,
+    "source": "لكي نتمم حديثنا حول موضوعنا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏⵏⵖ",
+    "start": "00:38:54,960",
+    "end": "00:38:57,120"
+  },
+  {
+    "id": 11843,
+    "source": "لأن هذا الماء الغازي",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴰⵏ ⴰⴷ ⵉⴳⴰⵣⴰⵏⵏ",
+    "start": "00:12:59,280",
+    "end": "00:13:00,320"
+  },
+  {
+    "id": 11844,
+    "source": "وليس كشخص له قوة وفاعلية",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⵎⵎ ⴰⴼⴳⴰⵏ ⵖⵓⵔⵙ ⴰⴷⵡⴰⵙ ⴷ ⵜⵕⵡⵉ",
+    "start": "00:05:57,600",
+    "end": "00:06:04,600"
+  },
+  {
+    "id": 11845,
+    "source": "و غالبا الأشخاص الذين يستخدمون الأنسولين",
+    "target": "ⴷ ⴳ ⵓⵎⴰⵜⴰ ⵡⵉⵍⵍⵉ ⵉⵙⵙⵎⵔⴰⵙⵏ ⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:07:35,520",
+    "end": "00:07:37,120"
+  },
+  {
+    "id": 11846,
+    "source": "و لكن من يشتهر بأركان هو نحن",
+    "target": "ⵎⴰⵛⵛ ⵡⵉⵏⵏⴰ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⵙ ⵡⴰⵔⴳⴰⵏ ⴳⴰⵏ ⵜⵏ ⵏⴽⴽⵏⵉ",
+    "start": "00:31:12,840",
+    "end": "00:31:17,200"
+  },
+  {
+    "id": 11847,
+    "source": "منذ صغرهم",
+    "target": "ⵙⴳ ⵜⵎⵥⵉ ⵏⵏⵙⵏ",
+    "start": "00:04:13,640",
+    "end": "00:04:14,200"
+  },
+  {
+    "id": 11848,
+    "source": "حتى يصل لمرحلة",
+    "target": "ⴰⵔⴷ ⵉⵍⴽⵎ ⵜⴰⴼⵔⴽⵜ",
+    "start": "00:14:51,480",
+    "end": "00:14:52,400"
+  },
+  {
+    "id": 11849,
+    "source": "وصفة الغريبة سهلة جدا",
+    "target": "ⵜⵉⵔⵎⵜ ⵏ ⵍⵖⵔⵉⴱⴰ ⵜⵔⵅⴰ ⴰⵟⵟⴰⵚ",
+    "start": "00:32:35,920",
+    "end": "00:32:37,880"
+  },
+  {
+    "id": 11850,
+    "source": "بالنسبة للوقت",
+    "target": "ⴳ ⵡⴰⴽⵓⴷ",
+    "start": "00:05:42,040",
+    "end": "00:05:44,600"
+  },
+  {
+    "id": 11851,
+    "source": "و أن نقدم لها الهدايا بإستمرار",
+    "target": "ⴷ ⴰⴷ ⴰⵙ ⴱⴷⴷⴰ ⵏⴰⴽⴽⴰ ⵜⴰⵔⵔⴰⴳⵉⵏ",
+    "start": "00:35:15,480",
+    "end": "00:35:16,920"
+  },
+  {
+    "id": 11852,
+    "source": "يعاقبه بما لا يستطيع تحمله",
+    "target": "ⴷⴰ ⵜ ⵉⵙⵎⵔⵔⴰⵜ ⵙ ⵓⵢⵍⵍⵉ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⴰⵙ ⵉⵥⵥⵉⴹⵕ",
+    "start": "00:11:42,280",
+    "end": "00:11:46,800"
+  },
+  {
+    "id": 11853,
+    "source": "لهذا مشاهدينا الأعزاء",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:15:33,120",
+    "end": "00:15:35,000"
+  },
+  {
+    "id": 11854,
+    "source": "لهذا ننصح الأبوين بعدم إهمال الإعوجاج",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵉⵎⴰⵔⴰⵡⵏ ⴰⴷ ⵓⵔ ⵏⵅⵅⵍⵏ ⵜⵉⴼⵔⵖⵉ",
+    "start": "00:10:29,880",
+    "end": "00:10:33,200"
+  },
+  {
+    "id": 11855,
+    "source": "و عندما يرتفع",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵢⵓⵍⵉ",
+    "start": "00:25:35,680",
+    "end": "00:25:36,920"
+  },
+  {
+    "id": 11856,
+    "source": "اليقطين",
+    "target": "ⵜⴰⵅⵙⴰⵢⵜ",
+    "start": "00:36:41,120",
+    "end": "00:36:41,960"
+  },
+  {
+    "id": 11857,
+    "source": "هو أنه لا يتم تنفيذ العقوبة",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵜⵜⵓⵣⵣⴳⵉⵔⵏ ⵡⴰⵥⵥⴰⵢⵏ",
+    "start": "00:31:01,080",
+    "end": "00:31:02,040"
+  },
+  {
+    "id": 11858,
+    "source": "لأن هناك العديد من الرجال",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:25:47,240",
+    "end": "00:25:48,840"
+  },
+  {
+    "id": 11859,
+    "source": "ولكن يجب أن نقوم بتنظيفها",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏⵜ ⵏⵙⵙⵉⵣⴷⴳ",
+    "start": "00:31:02,160",
+    "end": "00:31:03,000"
+  },
+  {
+    "id": 11860,
+    "source": "كل هذه الأطعمة تحتوي على سعرات حرارية مرتفعة",
+    "target": "ⵎⴰⵕⵕⴰ ⵉⵎⵜⵛⴰ ⴰⴷ ⵓⵎⴰⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:18:39,480",
+    "end": "00:18:43,120"
+  },
+  {
+    "id": 11861,
+    "source": "تأخذ من طاقتنا",
+    "target": "ⴷⴰ ⵜⵜⴰⵡⵉⵏ ⵙⴳ ⵜⴼⴰⵙⴰ ⵏⵏⵖ",
+    "start": "00:03:22,200",
+    "end": "00:03:23,760"
+  },
+  {
+    "id": 11862,
+    "source": "تحتاج للفرصة فقط",
+    "target": "ⵜⵓⵙⵔ ⵖⴰⵙ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:14:01,360",
+    "end": "00:14:02,560"
+  },
+  {
+    "id": 11863,
+    "source": "تخزن بالكبد ويمكن أن تسبب السُمِّية الكبدية أو السُمِّية الكلوية",
+    "target": "ⴷⴰ ⵜⵜⵓⵃⴹⴰⵏ ⴷⵉ ⵜⴰⵙⴰ ⴷ ⵖⵉⵢⵏ ⴰⴷ ⵙⵔⴳⵏ ⴳ ⵜⵎⵉⵔⵉⵏⵜ ⵏ ⵜⴰⵙⴰ ⵏⵖ ⵜⴰⵎⵉⵔⵉⵏⵜ ⵏ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:16:05,200",
+    "end": "00:16:15,120"
+  },
+  {
+    "id": 11864,
+    "source": "رمضان مبارك لكل المشاهدين",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⴰⴽⴽⵯ",
+    "start": "00:02:02,366",
+    "end": "00:02:06,700"
+  },
+  {
+    "id": 11865,
+    "source": "لأنك تمنع الجسم من عنصر يحتاجه",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⴽⴽⵙⴷ ⵉ ⵜⴼⴽⴽⴰ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⵏⵏⴰ ⵜⵓⵙⵔ",
+    "start": "00:18:27,800",
+    "end": "00:18:32,200"
+  },
+  {
+    "id": 11866,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:16:30,240",
+    "end": "00:16:31,360"
+  },
+  {
+    "id": 11867,
+    "source": "و خاصة أن الطفل الذي ولد في تلك الأسرة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴰⵙ ⴷ ⴰⵣⵣⴰⵏ ⵏⵏⴰ ⵉⵍⵓⵍⵏ ⴳ ⵜⵡⵊⴰ ⴰⵏⵏ",
+    "start": "00:45:04,160",
+    "end": "00:45:08,120"
+  },
+  {
+    "id": 11868,
+    "source": "التي تؤثر بشكل كبير",
+    "target": "ⵏⵏⴰ ⴱⴰⵀⵔⴰ ⵉⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:15:40,440",
+    "end": "00:15:41,680"
+  },
+  {
+    "id": 11869,
+    "source": "في برنامج النقاش والحوار",
+    "target": "ⴳ ⵓⵖⴰⵡⴰⵙ ⵓⵎⵙⴳⴷⴰⵍ ⴷ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:00:43,760",
+    "end": "00:00:45,800"
+  },
+  {
+    "id": 11870,
+    "source": "عندما نتحدث عن رمضان",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:16,280",
+    "end": "00:42:17,480"
+  },
+  {
+    "id": 11871,
+    "source": "وأشكر الشيف",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵛⵛⵉⴼⴼ",
+    "start": "00:41:10,400",
+    "end": "00:41:11,760"
+  },
+  {
+    "id": 11872,
+    "source": "يجب على جميع من يتابعنا",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵡⵉⵍⵍⵉ ⴰⵖ ⴰⴽⴽⵯ ⵉⴹⴼⵕⵏ",
+    "start": "00:25:55,800",
+    "end": "00:25:59,320"
+  },
+  {
+    "id": 11873,
+    "source": "يجب أن تعرف الأسرة كيف تتعامل مع أبنائها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵙⵏ ⵜⵡⵊⴰ ⵎⴰⵏⵎⴽ ⵜⴻⵜⵜⵎⵔⴰⵔⴰ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:47:38,360",
+    "end": "00:47:41,840"
+  },
+  {
+    "id": 11874,
+    "source": "تمكننا من أخد عدة معلومات",
+    "target": "ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵏⴰⵎⵥ ⵜⵓⴳⵜⵜ ⵏ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:03:37,440",
+    "end": "00:03:44,160"
+  },
+  {
+    "id": 11875,
+    "source": " غير مفيدة لصحتنا",
+    "target": "ⴰⵔⵓⴱⵖⵉⵔⵏ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:20:05,640",
+    "end": "00:20:07,440"
+  },
+  {
+    "id": 11876,
+    "source": "يكون تركيزنا على الطعام",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵏⵏⵓⵎⵎⵙ ⵏⵏⵖ ⵖⴼ ⵓⵎⵜⵛⵓ",
+    "start": "00:23:02,280",
+    "end": "00:23:05,680"
+  },
+  {
+    "id": 11877,
+    "source": "وتستغلون وقتكم",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵙⵎⵔⵙⵎ ⴰⴽⵓⴷ ⵏⵏⵓⵏ",
+    "start": "00:22:16,800",
+    "end": "00:22:17,840"
+  },
+  {
+    "id": 11878,
+    "source": "ولا تعالج إلا بالبوح وكلام",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵜⵊⵊⵉⵏ ⴰⵎⵔ ⵙ ⵓⵙⵓⴼⵖ ⴷ ⵡⴰⵡⴰⵍ",
+    "start": "00:30:49,880",
+    "end": "00:30:54,400"
+  },
+  {
+    "id": 11879,
+    "source": "فالحل الوحيد هو الإمتناع عن شرب الحليب",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴼⵙⵙⴰⵢ ⴰⵎⵢⵉⵡⵏ ⵉⴳⴰ ⵜ ⵓⵙⴱⴷⴷⵉ ⵏ ⵜⵉⵙⵙⵉ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:08:30,680",
+    "end": "00:08:38,200"
+  },
+  {
+    "id": 11880,
+    "source": "إذا أراد الموظف اليوم أن يقوم بإنشاء المقاولة",
+    "target": "ⵎⴽ ⵉⵔⴰ ⵓⵎⵙⵖⴰⵏ ⴰⵙⵙ ⴰⴷ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:28:04,240",
+    "end": "00:28:07,080"
+  },
+  {
+    "id": 11881,
+    "source": "فالإنسان يخرج وهو جائع",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵉⵜⵜⴼⴼⵖ ⵙ ⵍⴰⵥ",
+    "start": "00:21:26,600",
+    "end": "00:21:29,400"
+  },
+  {
+    "id": 11882,
+    "source": "ليساعدنا لنتطور للأفضل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵢⴰⵡⵙ ⴰⴷ ⵏⴻⵏⵏⴼⵍⵉ ⵖⵔ ⵎⴰⵢⴷ ⵢⵓⴼⵏ",
+    "start": "00:19:08,040",
+    "end": "00:19:09,960"
+  },
+  {
+    "id": 11883,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:19:50,160",
+    "end": "00:19:51,320"
+  },
+  {
+    "id": 11884,
+    "source": "أن نحاول ما أمكن أن نعرف المناطق التي تتواجد فيها",
+    "target": "ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⵢⵏⵏⴰ ⵎⵉ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⵙⵏ ⵜⵉⵙⴳⵉⵡⵉⵏ ⵏⵏⴰ ⴳ ⵍⵍⴰⵏⵜ",
+    "start": "00:03:37,880",
+    "end": "00:03:42,080"
+  },
+  {
+    "id": 11885,
+    "source": "و المحكمة لديها الحق في الحفظ لإنعدام الأدلة",
+    "target": "ⴷ ⵜⵙⵏⴱⴹⴰⵢⵜ ⴷⴰⵔⵙ ⴰⵣⵔⴼ ⴳ ⵓⵃⵟⵟⵓ ⵖⴼ ⵜⵉⴱⴰⵡⵜ ⵏ ⵡⴰⵏⵥⴰⵜⵏ",
+    "start": "00:43:36,640",
+    "end": "00:43:43,080"
+  },
+  {
+    "id": 11886,
+    "source": "يجب أن تأخذه عند الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵜⴰⵡⵉⴷ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:46:30,160",
+    "end": "00:46:34,480"
+  },
+  {
+    "id": 11887,
+    "source": "أتخوف مما سأقوم به",
+    "target": "ⴷⴰ ⵜⵜⵉⴽⵚⴰⴹⵖ ⵖⴼ ⵎⴰ ⵔⴰⴷ ⵙⴽⵔⵖ",
+    "start": "00:23:39,640",
+    "end": "00:23:40,760"
+  },
+  {
+    "id": 11888,
+    "source": "بعد ذلك سنريكم الشكل النهائي",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⴰⵡⵏ ⵏⵎⵍ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:40:17,560",
+    "end": "00:40:19,680"
+  },
+  {
+    "id": 11889,
+    "source": "سأروي لكم قصة ولها علاقة بضرب الأبناء",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⴰⵍⵙⵖ ⵢⴰⵜ ⵜⵏⵇⵇⵉⵙⵜ ⵉⵣⴷⵉⵏ ⴷ ⵜⵢⵜⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:02:21,200",
+    "end": "00:02:27,400"
+  },
+  {
+    "id": 11890,
+    "source": "حيث يمكن أن يتفاعل البلاستيك مع الزيت",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵣⵎⵔ ⴰⴷ ⵉⵎⵢⴰⴳⴳⴰ ⵓⴱⵍⴰⵙⵜⵉⴽ ⴰⴽⴷ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:08:38,800",
+    "end": "00:08:42,880"
+  },
+  {
+    "id": 11891,
+    "source": " لا يفرق الناس بين المرارة و الزائدة الدودية",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵎⵣⴰⵔⴰⵢⵏ ⵎⴷⴷⵏ ⴳⵔ ⵡⴰⵥⵉ ⴷ ⵜⵎⵙⴳⵔⵜ",
+    "start": "00:08:54,720",
+    "end": "00:08:58,440"
+  },
+  {
+    "id": 11892,
+    "source": "و لا نستطيع الإستغناء عنه",
+    "target": "ⵜⴰⵛⴽ ⴷ ⴳ ⵡⴰⵙⵙ ⵏ ⵍⵃⵏⵏⴰ",
+    "start": "00:01:23,240",
+    "end": "00:01:25,440"
+  },
+  {
+    "id": 11893,
+    "source": " جعلتها تتعرف على المضاد الحيوي",
+    "target": "ⵜⵓⵊⵊⵉⴷ ⵜⵜ ⴰⴷ ⵜⴰⴽⵯⵣ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:15:58,160",
+    "end": "00:16:00,480"
+  },
+  {
+    "id": 11894,
+    "source": "أو يعاني من مشكل في فترة المراهقة",
+    "target": "ⵏⵖ ⴷⴰⵔⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:25:36,360",
+    "end": "00:25:38,760"
+  },
+  {
+    "id": 11895,
+    "source": "و خاص�� بالنسبة للأشخاص الذين يعانون من عقد",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴷⴷⵏ ⵍⵍⵉ ⵖⵓⵔ ⵍⵍⴰⵏⵜ ⵜⵎⵓⴽⵔⵉⵙⵉⵏ",
+    "start": "00:20:33,600",
+    "end": "00:20:36,920"
+  },
+  {
+    "id": 11896,
+    "source": "و هي فقرة الوصفات",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:32:56,680",
+    "end": "00:32:57,640"
+  },
+  {
+    "id": 11897,
+    "source": "أجمل ما نجنيه من شهر رمضان",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⴼⵓⵍⴽⵉⵏ ⵍⵍⵉ ⴷ ⵏⵜⵜⴰⵡⵉ ⵣⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:27:34,440",
+    "end": "00:27:37,560"
+  },
+  {
+    "id": 11898,
+    "source": "والنظام الغذائي للغلوتين لمن يعاني مرض السيلياك",
+    "target": "ⴷ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵓⴳⵍⵓⵜⵉⵏ ⵉ ⵡⵉⵏⵏⴰ ⵖⵓⵔ ⵉⵍⵍⴰ ⵡⴰⵟⵟⴰⵏ ⵏ ⵙⵉⵍⵢⴰⴽ",
+    "start": "00:17:28,280",
+    "end": "00:17:32,920"
+  },
+  {
+    "id": 11899,
+    "source": "وحتى الحديث مهم لأنه يذكرك بعدة أشياء",
+    "target": "ⴰⵡⴷ ⴰⵡⴰⵍ ⵉⵀⵎⵎⴰ ⵎⵉⵏⵣⵉ ⴷⴰ ⴰⵎ ⵉⵙⵙⴽⵜⴰⵢ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:46:25,720",
+    "end": "00:46:30,200"
+  },
+  {
+    "id": 11900,
+    "source": "و بالفقرة الثانية نستضيف الأستاذ فاضل الداغي",
+    "target": "ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵙⵍⵎⴰⴷ ⴼⴰⴹⵉⵍ ⴷⴷⴰⵖⵉ",
+    "start": "00:00:21,160",
+    "end": "00:00:23,960"
+  },
+  {
+    "id": 11901,
+    "source": "ويحتفلون به بعد صومه",
+    "target": "ⵙⴼⵓⴳⵍⵓⵏ ⵙⵉⵙ ⴹⴰⵕⵜ ⵏ ⵡⴰⵥⵓⵎ ⵏⵏⵙ",
+    "start": "00:16:59,840",
+    "end": "00:17:01,800"
+  },
+  {
+    "id": 11902,
+    "source": " لمدة طويلة",
+    "target": "ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:08:48,720",
+    "end": "00:08:50,080"
+  },
+  {
+    "id": 11903,
+    "source": "و لكن على نسبة أقل من الدهون",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵜⵎⵏⵛⴽⵜ ⵉⴷⵔⵓⵙⵏ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:04:49,880",
+    "end": "00:04:51,680"
+  },
+  {
+    "id": 11904,
+    "source": "و عدة وصفات من مطبخنا المغربي",
+    "target": "ⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵉⵔⴰⵎ ⵙⴳ ⵓⵏⵡⴰⵍ ⵏⵏⵖ ⴰⵎⵖⵔⵉⴱⵉ",
+    "start": "00:22:30,080",
+    "end": "00:22:34,960"
+  },
+  {
+    "id": 11905,
+    "source": "لأنها قليلة الأوراق",
+    "target": "ⴰⵛⴽⵓ ⵉⴼⵔⴰⵡⵏ ⵏⵏⵙ ⴷⵔⵓⵙⵏ",
+    "start": "00:05:45,520",
+    "end": "00:05:47,560"
+  },
+  {
+    "id": 11906,
+    "source": "بالنسبة للتمثيل أي شخص تسأله هل ترغب في التمثيل ؟",
+    "target": "ⴳ ⵓⵙⵎⴷⵢⴰ ⴽⵔⴰⵢⴳⴰⵜ ⵢⴰⵏ ⵜⵙⵇⵙⴰⴷ ⵜ ⵉⵙ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⵎⴷⵢⴰⴷ ?",
+    "start": "00:44:00,080",
+    "end": "00:44:03,400"
+  },
+  {
+    "id": 11907,
+    "source": "الأبناء أيضا لن يتواصلوا مع أهلهم",
+    "target": "ⴰⵡⴷ ⵜⴰⵔⵡⴰ ⵓⵔ ⵔⴰⴷ ⵎⵙⴰⵡⴰⵍⵏ ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:28:44,720",
+    "end": "00:28:48,440"
+  },
+  {
+    "id": 11908,
+    "source": "كيف ترى هذه الأجواء؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵥⵕⵕⴰⴷ ⵜⵉⵎⵙⵓⵜⴰⵍ ⴰⴷ?",
+    "start": "00:41:40,760",
+    "end": "00:41:41,720"
+  },
+  {
+    "id": 11909,
+    "source": "ستتابعون معنا طريقة تحضير الدونات بكريمة المعجنات",
+    "target": "ⵔⴰⴷ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⴷⴷⵓⵏⴰⵜ ⵙ ⵜⵍⵓⵙⵙⵉ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:00:39,520",
+    "end": "00:00:45,880"
+  },
+  {
+    "id": 11910,
+    "source": "على الأقل أن أسجل مقطعا صوتيا",
+    "target": "ⵖⵙ ⴰⴷ ⵣⵎⵎⴻⵎⵖ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⴰⵎⵙⵍⴰⵡ",
+    "start": "00:09:35,040",
+    "end": "00:09:36,440"
+  },
+  {
+    "id": 11911,
+    "source": " نجد كل مكان نذهب إليه ممتلئا بالناس",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⴷⵖⴰⵔ ⵏⵏⴰ ⵙ ⵏⴷⴷⴰ ⵉⴽⵜⵓⵔ ⵙ ⵎⴷⴷⵏ",
+    "start": "00:17:01,280",
+    "end": "00:17:04,440"
+  },
+  {
+    "id": 11912,
+    "source": "نضيف قليلا من الفطر الأسود",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⴳⵯⵔⵙⵍ ⴰⴱⵔⴽⴰⵏ",
+    "start": "00:36:08,440",
+    "end": "00:36:10,760"
+  },
+  {
+    "id": 11913,
+    "source": "بعد ذلك أذهب عند النجار وأعطيه التصور الذي أريده",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ ⴷⴰ ⴼⵜⵜⵓⵖ ⴷⴰⵔ ⵓⵏⵙⵔⴰⵎ, ⴼⴽⵖ ⴰⵙ ⵜⴰⵡⵍⴰⴼⵜ ⵏⵏⴰ ⵔⵉⵖ",
+    "start": "00:11:05,480",
+    "end": "00:11:09,240"
+  },
+  {
+    "id": 11914,
+    "source": "لأنه فعلا ليس ذو أصل حيواني",
+    "target": "ⴰⵛⴽⵓ ⵙ ⵜⵉⴷⵜ ⵓⵔ ⵉⵍⵉ ⴰⵙⴰⵍⴰ ⴰⵎⵓⴷⵔⴰⵏ",
+    "start": "00:13:37,000",
+    "end": "00:13:42,320"
+  },
+  {
+    "id": 11915,
+    "source": "لكي نجد الوقت الكافي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⴼ ⴰⴽⵓⴷ ⵢⵓⴷⴰⵏ",
+    "start": "00:09:13,240",
+    "end": "00:09:15,760"
+  },
+  {
+    "id": 11916,
+    "source": "نتحدث عن عنصر",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴼⵔⴷⵉⵙ",
+    "start": "00:17:46,760",
+    "end": "00:17:48,080"
+  },
+  {
+    "id": 11917,
+    "source": "لأشياء لا يستطيع التخلص منها",
+    "target": "ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵜⵏⵜ ⵉⴽⴽⵉⵙ",
+    "start": "00:08:16,840",
+    "end": "00:08:18,200"
+  },
+  {
+    "id": 11918,
+    "source": "و التي نطلق عليها إسم العقد",
+    "target": "ⵍⵍⵉ ⵎⵉ ⵏⵇⵇⴰⵔ ⵙ ⵢⵉⵙⵎ ⵏ ⵜⵎⵓⴽⵔⵉⵙⵉⵏ",
+    "start": "00:07:21,640",
+    "end": "00:07:24,760"
+  },
+  {
+    "id": 11919,
+    "source": "جميع الملابس للطفل",
+    "target": "ⵜⵉⵎⵍⵙⴰ ⴰⴽⴽⵯ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:41:44,366",
+    "end": "00:41:47,533"
+  },
+  {
+    "id": 11920,
+    "source": "عندما نتحدث عن الغاز الطبيعي الذي نستعمله في منازلنا",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ ⵏⵏⴰ ⵏⵙⵙⵎⵔⴰⵙ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:12:46,080",
+    "end": "00:12:50,840"
+  },
+  {
+    "id": 11921,
+    "source": "و نتمنى إن شاء الله أن تكون حلقة رائعة",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴷ ⵜⴳ ⵜⴰⵙⴷⴷⵉⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:22:58,640",
+    "end": "00:23:01,440"
+  },
+  {
+    "id": 11922,
+    "source": "وألا يتذرع بالصوم",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵉⵙⵎⵎⵔⵜⵍ ⵙ ⵡⵓⵥⵓⵎ",
+    "start": "00:17:55,400",
+    "end": "00:17:59,320"
+  },
+  {
+    "id": 11923,
+    "source": "المشكل يكمن فقط",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⵍⵍⴰ ⵖⴰⵙ",
+    "start": "00:11:59,160",
+    "end": "00:12:00,760"
+  },
+  {
+    "id": 11924,
+    "source": "و بين الأسباب",
+    "target": "ⴷ ⴳⵔ ⵉⵙⵔⴰⴳⵏ",
+    "start": "00:02:02,240",
+    "end": "00:02:02,960"
+  },
+  {
+    "id": 11925,
+    "source": "مثلا عندما تنتفخ أقدام المرأة الحامل",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⴱⵣⴳⵏ ⵉⴹⴰⵕⵏ ⵏ ⵜⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:11:07,720",
+    "end": "00:11:11,360"
+  },
+  {
+    "id": 11926,
+    "source": "هي تجربة رائعة بالرغم من المشاكل",
+    "target": "ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵉⵥⵉⵍⵏ ⵎⵇⵇⴰⵔ ⵍⵍⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:25:23,233",
+    "end": "00:25:26,200"
+  },
+  {
+    "id": 11927,
+    "source": "لكل منها نسبة للتأثير في التواصل",
+    "target": "ⴽⵓ ⵢⴰⵜ ⴷⴰⵔⵙ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵢⵉⴹⵉⵚ ⴳ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:02:02,600",
+    "end": "00:02:07,520"
+  },
+  {
+    "id": 11928,
+    "source": "هناك تحديات مررت منها",
+    "target": "ⵍⵍⴰⵏ ⵉⵏⴰⵥⴰⵕⵏ ⵣⵔⵉⵖ ⵙⴳⵉⵙⵏ",
+    "start": "00:07:43,760",
+    "end": "00:07:45,840"
+  },
+  {
+    "id": 11929,
+    "source": "فأنت ترسخها على المدى الطويل و عبر مراحل",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜ ⵜⵙⵙⵔⵙⴰⵍⴷ ⴳ ⵓⵣⵎⵣ ⵉⵖⵣⵣⵉⴼⵏ ⴷ ⴳ ⵜⴼⵔⴽⵉⵡⵉⵏ",
+    "start": "00:12:07,080",
+    "end": "00:12:13,960"
+  },
+  {
+    "id": 11930,
+    "source": "اليوم نستضيف فنانا كبيرا ويبذل جهدا كبيرا",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵢⴰⵏ ⵓⵏⴰⵥⵓⵕ ⴰⵅⴰⵜⴰⵔ ⵏⵏⴰ ⵉⵜⵜⴳⴳⴰⵏ ⵜⵉⵣⵎⵎⴰⵔ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:20:50,760",
+    "end": "00:20:54,600"
+  },
+  {
+    "id": 11931,
+    "source": "لأن هناك العديد من الفنانين مازالوا يتشبثون بنمط السبعينات",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵏⴰⵥⵓⵕⵏ ⵙⵓⵍ ⵓⵎⵥⵏ ⴷⵉ ⵡⴰⵏⴰⵡ ⵏ ⵉⴷ ⵙⴰⵎⵔⴰⵡ",
+    "start": "00:31:42,120",
+    "end": "00:31:53,400"
+  },
+  {
+    "id": 11932,
+    "source": "يشتري كميات كبيرة",
+    "target": "ⴷⴰ ⵉⵙⵙⴰⵖ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵎⵇⵇⵓⵔⵏⵉⵏ",
+    "start": "00:30:39,480",
+    "end": "00:30:41,160"
+  },
+  {
+    "id": 11933,
+    "source": "و أكثر شيء هو الفيتامينات",
+    "target": "ⴷ ⵜⵖⴰⵡⵙⴰ ⵜⴰⵎⵇⵔⴰⵏⵜ ⴳⴰⵏ ⵜⵜ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:28:54,680",
+    "end": "00:28:56,000"
+  },
+  {
+    "id": 11934,
+    "source": "عندما ينته السكر يتجه للدهنيات",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵎⴷ ⵓⵙⴽⴽⵯⴰⵔ ⴷⴰ ⵜⴻⵜⵜⴷⴷⵓ ⵙ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:18:54,720",
+    "end": "00:18:56,600"
+  },
+  {
+    "id": 11935,
+    "source": "من الجيد أن نرى النساء",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵏⵥⵕ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:09:52,000",
+    "end": "00:09:55,760"
+  },
+  {
+    "id": 11936,
+    "source": "بل أشاهده من جهة واحدة فقط",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜ ⵥⵕⵕⴰⵖ ⵙⴳ ⵢⴰⵏ ⵓⵙⴳⴰ ⵀⵍⵍⵉ",
+    "start": "00:25:51,840",
+    "end": "00:25:53,720"
+  },
+  {
+    "id": 11937,
+    "source": "لكنه فجأة يشعر بالألم",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵓⵏⴳⴰⵥ",
+    "start": "00:05:19,880",
+    "end": "00:05:22,080"
+  },
+  {
+    "id": 11938,
+    "source": "لكننا نختلف مثل الأصابع",
+    "target": "ⵎⴰⵛⴰ ⵏⵎⵣⴰⵔⴰⵢ ⵣⵓⵏ ⴷ ⵉⴹⵓⴹⴰⵏ",
+    "start": "00:26:21,200",
+    "end": "00:26:24,920"
+  },
+  {
+    "id": 11939,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:15:03,200",
+    "end": "00:15:03,680"
+  },
+  {
+    "id": 11940,
+    "source": "أنهن يؤسسن جمعيات",
+    "target": "ⵎⴰⵙ ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⵜⵉⵎⵙⵎⵓⵏⵉⵏ",
+    "start": "00:04:31,080",
+    "end": "00:04:32,200"
+  },
+  {
+    "id": 11941,
+    "source": "تحدث عن أنواع الحمية",
+    "target": "ⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵏⴰⵡⵏ ⵏ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:14:56,160",
+    "end": "00:14:59,760"
+  },
+  {
+    "id": 11942,
+    "source": "أتمنى أن تكونوا قد قضيتم معنا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:47:21,600",
+    "end": "00:47:23,600"
+  },
+  {
+    "id": 11943,
+    "source": "فإنه يلجأ مباشرة لشراء الفيتامين",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵏⵏⵉⵛⴰⵏ ⴰⴷ ⵉⵙⵖ ⴰⴼⵉⵜⴰⵎⵉⵏ",
+    "start": "00:12:13,120",
+    "end": "00:12:16,480"
+  },
+  {
+    "id": 11944,
+    "source": "وفيها بكتيريا حية",
+    "target": "ⵢⵉⵍⵉ ⴷⵉⴳⵙ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ ⵉⴷⴷⵔⵏ",
+    "start": "00:41:58,240",
+    "end": "00:42:01,200"
+  },
+  {
+    "id": 11945,
+    "source": "هذا الصوت الداخلي",
+    "target": "ⵉⵎⵙⵍⵉ ⴰⴷ ⴰⴳⵏⵙⴰⵏ",
+    "start": "00:27:59,120",
+    "end": "00:28:00,600"
+  },
+  {
+    "id": 11946,
+    "source": "وهي شجرة التمر",
+    "target": "ⵜⴳⴰ ⵜⵜ ⵜⴰⴷⴷⴰⴳⵜ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:02:10,400",
+    "end": "00:02:12,440"
+  },
+  {
+    "id": 11947,
+    "source": "وهذا يسبب غلائها",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵔⵓⴳⵏ ⴰⵍⴰⵢ ⵏ ⵡⴰⵜⵉⴳ ⵏⵏⵙⵏⵜ",
+    "start": "00:26:52,600",
+    "end": "00:26:54,560"
+  },
+  {
+    "id": 11948,
+    "source": "ليست لها مناعة لأنها في الأصل",
+    "target": "ⵓⵔ ⵖⵓⵔⵙ ⵜⴰⴳⴳⴰⵥⵜ ⵎⵉⵏⵣⵉ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:04:02,800",
+    "end": "00:04:05,800"
+  },
+  {
+    "id": 11949,
+    "source": "الأجمل هو أن نستمع لمقطع من أغانيك",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵥⵉⵍⵏ ⵉⴳⴰ ⴰⴷ ⵏⵙⵙⴼⵍⴷ ⵉ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵣⵉ ⵉⵖⵏⵏⵉⵊⵏ ⵏⵏⴽ",
+    "start": "00:47:35,680",
+    "end": "00:47:41,480"
+  },
+  {
+    "id": 11950,
+    "source": "يتناول الحلوى والعجائن",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⴷ ⵉⵔⴽⵜⵓⵜⵏ",
+    "start": "00:11:00,320",
+    "end": "00:11:03,360"
+  },
+  {
+    "id": 11951,
+    "source": "ما هي الأمراض التي تسبب التشمع ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵜⴰⵖⴰⵔⵜ ⴰⴷ ?",
+    "start": "00:25:00,760",
+    "end": "00:25:04,040"
+  },
+  {
+    "id": 11952,
+    "source": "ونستفد منه، و نكون إيجابيين في قراءة أخطائنا",
+    "target": "ⴷ ⴰⴷ ⵙⴳⵉⵙ ⵏⵙⵙⴱⵖⵔ, ⴷ ⴰⴷ ⵏⴳ ⵓⵎⵏⵉⴳⵏ ⴳ ⵜⵖⵔⵉ ⵏ ⵜⵣⴳⴰⵍ ⵏⵏⵖ",
+    "start": "00:25:11,240",
+    "end": "00:25:16,480"
+  },
+  {
+    "id": 11953,
+    "source": "بتلك الأجواء",
+    "target": "ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⴰⵏⵏ",
+    "start": "00:22:49,640",
+    "end": "00:22:51,520"
+  },
+  {
+    "id": 11954,
+    "source": "لأن الليل فيه خمس ساعات أو ستة ساعات",
+    "target": "ⴰⵛⴽⵓ ⵉⴹ ⴷⵉⴳⵙ ⵙⵎⵎⵓⵙⵜ ⵜⵙⵔⴰⴳⵉⵏ ⵏⵖ ⵚⴹⵉⵚⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:11:30,360",
+    "end": "00:11:32,480"
+  },
+  {
+    "id": 11955,
+    "source": " تظهر لنا بعض الأمراض و أعراضها",
+    "target": "ⴷⴰ ⴰⵖ ⴷ ⵜⵜⴰⴳⵯⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⴷ ⵜⵎⵉⵜⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:25:24,240",
+    "end": "00:25:26,360"
+  },
+  {
+    "id": 11956,
+    "source": "لأن المرأة بعد الولادة تقلل من حركتها",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵟⵟⵓⵜ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⵙⵏⵓⵙⵔⵓ ⴰⵎⵓⵙⵙⵓ ⵏⵏⵙ",
+    "start": "00:16:02,600",
+    "end": "00:16:08,960"
+  },
+  {
+    "id": 11957,
+    "source": "لنحن نعتقد",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵏⵖⴰⵍ",
+    "start": "00:27:32,960",
+    "end": "00:27:34,960"
+  },
+  {
+    "id": 11958,
+    "source": "نعلم أن هناك صعوبات لكن هذا المجال رائع",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏ ⵉⵏⵎⵔⴰⵏ ⵎⴰⵛⴰ ⵉⴳⵔ ⴰⴷ ⵉⵥⵉⵍ",
+    "start": "00:45:19,400",
+    "end": "00:45:24,000"
+  },
+  {
+    "id": 11959,
+    "source": "و الدماغ أيضا",
+    "target": "ⴷ ⵓⵏⵍⵍⵉ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:18:55,040",
+    "end": "00:18:56,720"
+  },
+  {
+    "id": 11960,
+    "source": "و نكرر دائما",
+    "target": "ⴷ ⴷⴰ ⴱⴷⴷⴰ ⵏⵜⵜⴰⵍⵙ",
+    "start": "00:13:20,240",
+    "end": "00:13:22,440"
+  },
+  {
+    "id": 11961,
+    "source": "و هذا ما يسمى بالسكر المخفي",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⴰⵙⴽⴽⵯⴰⵔ ⵓⴼⴼⵉⵔ",
+    "start": "00:06:54,160",
+    "end": "00:06:56,960"
+  },
+  {
+    "id": 11962,
+    "source": "إن كانت الزيت ساخنة جدا ستحترق بسرعة",
+    "target": "ⵎⴽ ⵉⵔⵖⴰ ⵓⵣⴰⵜⵉⵎ ⵛⵉⴳⴰⵏ ⵔⴰⴷ ⵜⴽⵎⴹ ⴷⵖⵢⴰ",
+    "start": "00:39:07,960",
+    "end": "00:39:10,280"
+  },
+  {
+    "id": 11963,
+    "source": "لتكريم الضيف",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵎⵖⵔ ⴰⵏⴱⴳⵉ",
+    "start": "00:27:24,720",
+    "end": "00:27:26,240"
+  },
+  {
+    "id": 11964,
+    "source": "نحن حاليا كفرقة ’’بويا فيزيون‘‘",
+    "target": "ⵏⴽⴽⵏⵉ ⵔⵅⵅⵓ ⴰⵎⵎ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ \"ⴱⵓⵢⴰ ⴼⵉⵣⵢⵓⵏ\"",
+    "start": "00:31:19,160",
+    "end": "00:31:25,080"
+  },
+  {
+    "id": 11965,
+    "source": "بمجرد رؤيتها",
+    "target": "ⴰⴷ ⵜⵏ ⴽⴰ ⵉⵥⵕ",
+    "start": "00:14:47,800",
+    "end": "00:14:48,720"
+  },
+  {
+    "id": 11966,
+    "source": "أكتفي بشرب الحريرة",
+    "target": "ⵜⵓⴷⴰ ⵉⵢⵉ ⵜⵉⵙⵙⵉ ⵏ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:04:41,000",
+    "end": "00:04:44,360"
+  },
+  {
+    "id": 11967,
+    "source": "و حاليا لدي مشروع أرغب بإنجازه",
+    "target": "ⴷ ⵖⵉⵍⴰ ⴷⴰⵔⵉ ⵢⴰⵏ ⵓⵙⵏⴼⴰⵔ ⵔⵉⵖ ⴰⴷ ⵜ ⵙⴽⵔⵖ",
+    "start": "00:44:30,933",
+    "end": "00:44:34,033"
+  },
+  {
+    "id": 11968,
+    "source": "تجد بأن الخضار يتشاجر مع جاره",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⴱⵓ ⵉⵛⴰⴽⴰⵏ ⴷⴰ ⵉⵜⵜⵎⴰⵖ ⴰⴽⴷ ⵓⵏⴰⵔⴰⴳ ⵏⵏⵙ",
+    "start": "00:05:59,400",
+    "end": "00:06:02,720"
+  },
+  {
+    "id": 11969,
+    "source": "أو يومين حتى ثلاثة أيام بعد العيد",
+    "target": "ⵏⵖ ⵙⵉⵏ ⵡⵓⵙⵙⴰⵏ ⴰⵔ ⴽⵕⴰⴹ ⵡⵓⵙⵙⴰⵏ ⴹⴰⵕⵜ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:07:10,520",
+    "end": "00:07:14,120"
+  },
+  {
+    "id": 11970,
+    "source": "والعلاقة بين الناس لها قيمتها",
+    "target": "ⴷ ⵓⵣⴷⴰⵢ ⴳⵔ ⵎⴷⴷⵏ ⵖⵓⵔⵙ ⴰⵣⴰⵍ ⵏⵏⵙ",
+    "start": "00:05:23,160",
+    "end": "00:05:25,240"
+  },
+  {
+    "id": 11971,
+    "source": "هناك مكملات يمكن الإعتماد عليها",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⵎⵎⵓⴷⵏ ⵏⵏⴰ ⵖⴼ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⴽⵓⵜⵜⵢ",
+    "start": "00:15:09,200",
+    "end": "00:15:11,560"
+  },
+  {
+    "id": 11972,
+    "source": "و لكن الحياة تحتاج للكثير من المصاريف",
+    "target": "ⵎⴰⵛⴰ ⵜⵓⴷⵔⵜ ⵜⵓⵙⵔ ⴽⵉⴳⴰⵏ ⵏ ⵜⵎⵇⵕⴰⴹ",
+    "start": "00:19:53,880",
+    "end": "00:19:56,880"
+  },
+  {
+    "id": 11973,
+    "source": " القليل من جبن البارميزون",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ ⵏ ⴱⴰⵔⵎⵉⵣⵓⵏ",
+    "start": "00:42:33,040",
+    "end": "00:42:34,120"
+  },
+  {
+    "id": 11974,
+    "source": "في جانب اللباس",
+    "target": "ⴳ ⵓⵙⴳⴰ ⵏ ⵜⵎⵍⵙⵉⵜ",
+    "start": "00:08:56,400",
+    "end": "00:08:58,560"
+  },
+  {
+    "id": 11975,
+    "source": "يعاني من شيء",
+    "target": "ⵢⴰⵖ ⵜ ⴽⵔⴰ",
+    "start": "00:24:34,680",
+    "end": "00:24:35,360"
+  },
+  {
+    "id": 11976,
+    "source": "مشهورة ببلدنا في رمضان",
+    "target": "ⵜⴻⵜⵜⵓⵙⵙⴰⵏ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:26:17,280",
+    "end": "00:26:19,560"
+  },
+  {
+    "id": 11977,
+    "source": "لكن عندما تكون رفوف المطبخ مرتبة",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵏⵎⴰⵍⴰⵏⵜ ⵜⵙⴳⴳⴰⵢⴷⵓⵜⵉⵏ ⵏ ⵓⵏⵡⴰⵍ",
+    "start": "00:09:41,400",
+    "end": "00:09:43,720"
+  },
+  {
+    "id": 11978,
+    "source": "شكرا لك على مجهوداتك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵎ",
+    "start": "00:45:57,840",
+    "end": "00:45:59,640"
+  },
+  {
+    "id": 11979,
+    "source": "الشخص الناجح لن نقول بأنه فاشل",
+    "target": "ⴰⴼⴳⴰⵏ ⵉⵎⵓⵔⵙⵏ ⵓⵔ ⵔⴰⴷ ⵏⵉⵏⵉ ⵎⴰⵙ ⵉⴳⵓⴼ",
+    "start": "00:44:41,640",
+    "end": "00:44:45,640"
+  },
+  {
+    "id": 11980,
+    "source": "لدينا حيلنا",
+    "target": "ⵖⵓⵔⵏⵖ ⵜⵉⵅⴱⴰⵔⵊⵉⵢⵉⵏ ⵏⵏⵖ",
+    "start": "00:23:32,640",
+    "end": "00:23:34,160"
+  },
+  {
+    "id": 11981,
+    "source": "و كما قلت فالإنسان يشتهي",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵜⵜⵅⵙ",
+    "start": "00:05:53,320",
+    "end": "00:05:54,480"
+  },
+  {
+    "id": 11982,
+    "source": "يجب تحضيرها بطرق أخرى",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵙⵎⵓⵜⵜⴳ ⵙ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:23:37,120",
+    "end": "00:23:38,720"
+  },
+  {
+    "id": 11983,
+    "source": "و لكن هي وصفة مفيدة جدا",
+    "target": "ⵎⴰⵛⴰ ⵜⴳⴰ ⵜⵉⵔⵎⵜ ⵜⵓⴱⵖⵉⵔⵜ ⴽⵉⴳⴰⵏ",
+    "start": "00:27:03,960",
+    "end": "00:27:06,520"
+  },
+  {
+    "id": 11984,
+    "source": "في نوع الحمية التي ذكرتها",
+    "target": "ⴳ ⵡⴰⵏⴰⵡ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:02:26,480",
+    "end": "00:02:29,240"
+  },
+  {
+    "id": 11985,
+    "source": "خاصة في الأيام المباركة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵡⵓⵙⵙⴰⵏ ⵉⵎⴱⴰⵔⴽⵉⵢⵏ",
+    "start": "00:12:20,080",
+    "end": "00:12:21,920"
+  },
+  {
+    "id": 11986,
+    "source": "أن يصبر كل واحد منهما على الآخر",
+    "target": "ⴰⴷ ⵉⵥⵥⵉⴹⵕ ⴽⵓ ⵢⴰⵏ ⴳⵉⵙⵏ ⵖⴼ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:52:22,200",
+    "end": "00:52:24,120"
+  },
+  {
+    "id": 11987,
+    "source": "كل شيء",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:21:41,960",
+    "end": "00:21:42,800"
+  },
+  {
+    "id": 11988,
+    "source": "و أن تعرف بأنها تجربة رائعة و بإمكانها أن تعيشها بكل حب",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵙⵏ ⵎⴰⵙ ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⵜⵖⵉⵢ ⴰⴷ ⵜⵜ ⵜⴷⴷⵔ ⵙ ⵜⴰⵢⵔⵉ",
+    "start": "00:34:01,680",
+    "end": "00:34:05,600"
+  },
+  {
+    "id": 11989,
+    "source": "خصوصا في السحور",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵏⵉⵔⵜ",
+    "start": "00:06:24,200",
+    "end": "00:06:25,840"
+  },
+  {
+    "id": 11990,
+    "source": "و تأثيرها على الشخص المتسامح",
+    "target": "ⴳ ⵜⵃⴰⵏⵓⵜ ⵜⴰⵙⵖⵏⵣⴰⵏⵜ",
+    "start": "00:02:51,920",
+    "end": "00:02:56,040"
+  },
+  {
+    "id": 11991,
+    "source": "هناك ثلاثة أشياء تتحكم في التواصل",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵕⴰⴹⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴷⴰ ⵜⵜⴱⴰⴹⵏⵜ ⴳ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:02:00,040",
+    "end": "00:02:02,320"
+  },
+  {
+    "id": 11992,
+    "source": "و تجد بأنها كبيرة السن",
+    "target": "ⴷ ⴷⴰ ⵜⵜ ⵉⵏⵏ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵜⵡⵙⵔ",
+    "start": "00:48:09,160",
+    "end": "00:48:11,240"
+  },
+  {
+    "id": 11993,
+    "source": "لكن لا يعرف كيف يتعامل معها",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⴷⵉⵙⵏ ⵉⵎⵔⴰⵔⴰ",
+    "start": "00:01:28,560",
+    "end": "00:01:32,440"
+  },
+  {
+    "id": 11994,
+    "source": "شكرا للطاقم على هذا الربورتاج",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵜⵔⴰⴱⴱⵓⵜ ⵖⴼ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:21:16,800",
+    "end": "00:21:21,160"
+  },
+  {
+    "id": 11995,
+    "source": "بإمكانها أن تعود عليك بالأضرار",
+    "target": "ⵜⵖⵉⵢ ⴰⴷ ⴽ ⵜⴽⵯⵎⵉ",
+    "start": "00:02:13,880",
+    "end": "00:02:15,640"
+  },
+  {
+    "id": 11996,
+    "source": "هناك رواية بعنوان ’’إجيكن ن تيدي‘‘",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⵓⵏⴳⴰⵍ ⵙ ⵓⵣⵡⵍ ''ⵉⵊⵊⵉⴳⵏ ⵏ ⵜⵉⴷⵉ''",
+    "start": "00:37:25,320",
+    "end": "00:37:29,000"
+  },
+  {
+    "id": 11997,
+    "source": "فأنت تضر صحتك",
+    "target": "ⴷⴰ ⵜⴽⵯⵎⵎⵉⴷ ⵜⴰⴷⵓⵙⵉ ⵏⵏⴽ",
+    "start": "00:27:40,840",
+    "end": "00:27:43,080"
+  },
+  {
+    "id": 11998,
+    "source": "وجميع مشتقات الحليب",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵉⴼⵔⴷⵉⵙⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:12:58,080",
+    "end": "00:13:03,000"
+  },
+  {
+    "id": 11999,
+    "source": "قليلا من الملح",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:43:00,720",
+    "end": "00:43:01,880"
+  },
+  {
+    "id": 12000,
+    "source": "بل السكريات المعقدة",
+    "target": "ⵎⴰⵛⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵓⴷⴷⵉⵙⵏ",
+    "start": "00:14:28,480",
+    "end": "00:14:30,000"
+  },
+  {
+    "id": 12001,
+    "source": "يجب أن يكون أيضا بالمقاولات الفنية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⴰⵡⴷ ⴳ ⵜⵎⵙⵙⵏⵜⴰⵢ ⵜⵉⵥⵓⵕⴰⵏⵉⵏ",
+    "start": "00:17:35,120",
+    "end": "00:17:37,960"
+  },
+  {
+    "id": 12002,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:04:37,320",
+    "end": "00:04:37,880"
+  },
+  {
+    "id": 12003,
+    "source": "سواء اللفظي أو المادي",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵎⵉⵡⴰⵏⵜ ⵏⵖ ⵜⴰⴽⵎⴰⵎⵜ",
+    "start": "00:06:32,200",
+    "end": "00:06:33,720"
+  },
+  {
+    "id": 12004,
+    "source": "يجب ألا تصوم",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵥⵓⵎⴷ",
+    "start": "00:30:30,200",
+    "end": "00:30:32,520"
+  },
+  {
+    "id": 12005,
+    "source": "لأن العملية القيصرية سهلة، وهي ليست كذلك",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵀⵍⵜ ⵏ ⵓⴼⵍⴰⵢ ⵜⵔⵅⴰ, ⵎⴰⵛⴰ ⵓⵔ ⵜⴳⵉ ⵉⵎⴽⴰⵏⵏ",
+    "start": "00:28:27,400",
+    "end": "00:28:30,040"
+  },
+  {
+    "id": 12006,
+    "source": "فإن المشكل يكون سببه شخص أو شخصين",
+    "target": "ⵀⴰⵜ ⴰⵙⵔⴰⴳ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⴳⴰ ⵜ ⵢⴰⵏ ⵓⴼⴳⴰⵏ ⵏⵖ ⵙⵉⵏ",
+    "start": "00:25:47,520",
+    "end": "00:25:54,160"
+  },
+  {
+    "id": 12007,
+    "source": "ويقوم بالمبادرة لا يمكن إلا أن نشجعه",
+    "target": "ⵉⵙⴽⵔ ⵜⴰⵙⵏⵜⴰⵢⵜ ⵓⵔ ⵏⵣⵎⵉⵔ ⴰⵎⵔ ⴰⴷ ⵜ ⵏⵙⵙⴱⵖⵙ",
+    "start": "00:31:46,000",
+    "end": "00:31:49,120"
+  },
+  {
+    "id": 12008,
+    "source": "ونجمع حبوب الأشجار ونصنع منها عدة أشياء",
+    "target": "ⴷ ⵏⵙⵎⵓⵏⴰ ⴰⵇⵇⴰⵢⵏ ⵏ ⵜⴰⴷⴷⴰⴳⵉⵏ, ⵏⵙⴽⵔ ⴷⵉⴳⵙⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:29:50,520",
+    "end": "00:29:53,160"
+  },
+  {
+    "id": 12009,
+    "source": "وما صرح به البنك المركزي الأمريكي",
+    "target": "ⴷ ⵎⴰⵢⴷ ⵉⵏⵏⴰ ⵓⴱⴰⵏⴽ ⴰⵏⴰⵎⵎⴰⵙ ⴰⵎⵉⵔⵉⴽⴰⵏⵉ",
+    "start": "00:02:55,600",
+    "end": "00:02:58,760"
+  },
+  {
+    "id": 12010,
+    "source": "سننتقل الآن للعواقب التي تنتج عن العنف",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴷⵖⵉ ⵙ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵏⵏⴰ ⵜⵙⵔⵓⴳ ⵜⴽⵕⴹⵉ",
+    "start": "00:12:27,360",
+    "end": "00:12:34,480"
+  },
+  {
+    "id": 12011,
+    "source": "وهنا الكثير",
+    "target": "ⴷ ⵖⵉⴷ ⴽⵉⴳⴰⵏ",
+    "start": "00:33:37,160",
+    "end": "00:33:38,680"
+  },
+  {
+    "id": 12012,
+    "source": "هؤلاء الأشخاص",
+    "target": "ⵎⴷⴷⵏ ⴰⴷ",
+    "start": "00:02:59,233",
+    "end": "00:03:00,400"
+  },
+  {
+    "id": 12013,
+    "source": "لأنها أكلة يجب ألا تحتقر",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴳⴰ ⵜⵉⵔⵎⵜ ⴷ ⵓⵔ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⴻⵜⵜⵓⵙⵍⴽⴰ",
+    "start": "00:10:44,720",
+    "end": "00:10:47,800"
+  },
+  {
+    "id": 12014,
+    "source": "لهذا لا يستطيع أن يعيش حاضره بشكل جيد",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⴷⴷⵔ ⴰⵎⵉⵍⴰⵏ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:18:06,680",
+    "end": "00:18:10,880"
+  },
+  {
+    "id": 12015,
+    "source": "حينها نشغل معنا الشباب",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵏⵙⵙⵎⴰⵀⴰⵍ ⴰⴽⵉⴷⵏⵖ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:30:46,160",
+    "end": "00:30:47,720"
+  },
+  {
+    "id": 12016,
+    "source": "هناك من يخبرك بأنه غير قادر على أن يرتدي حذاءه",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴰⴽ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵍⵙ ⴰⴱⵓⵔⴽⵙ ⵏⵏⵙ",
+    "start": "00:04:29,920",
+    "end": "00:04:33,120"
+  },
+  {
+    "id": 12017,
+    "source": "هذا واقع",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⵉⵍⴰⵡⵜ",
+    "start": "00:06:14,040",
+    "end": "00:06:15,000"
+  },
+  {
+    "id": 12018,
+    "source": "لكي نجد الحل لمشاكلنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⴼ ⴰⴼⵙⵙⴰⵢ ⵉ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵖ",
+    "start": "00:32:44,520",
+    "end": "00:32:46,240"
+  },
+  {
+    "id": 12019,
+    "source": "الإكتئاب بعد الولادة صعب جدا",
+    "target": "ⴰⵏⵏⵓⴽⵎⵓ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⵉⵎⵔⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:32:08,760",
+    "end": "00:32:11,440"
+  },
+  {
+    "id": 12020,
+    "source": "بالأشياء التي إفتقدناها صراحة",
+    "target": "ⵙ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵏⵓⵙⵔ ⵙ ⵜⵉⴷⵜ",
+    "start": "00:33:15,040",
+    "end": "00:33:18,880"
+  },
+  {
+    "id": 12021,
+    "source": "عندما نرغب بتطبيق فكرة ديكور الصالون على الغرفة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵔⴰ ⴰⴷ ⵏⵙⵏⵙ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵏ ⵓⴷⵍⴰⴳ ⵏ ⵜⵎⵚⵕⵉⵜ ⵖⴼ ⵓⵃⴰⵏⵓ",
+    "start": "00:11:58,240",
+    "end": "00:12:03,240"
+  },
+  {
+    "id": 12022,
+    "source": "مجموعة من السعرات الحرارية",
+    "target": "ⵜⴰⴳⵔⵓⵎⵎⴰ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:43:21,920",
+    "end": "00:43:25,240"
+  },
+  {
+    "id": 12023,
+    "source": "لكن من يعاني من السرطان",
+    "target": "ⵎⴰⵛⵛ ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⴰⴽⴰⵏⵚⵉⵕ",
+    "start": "00:11:32,400",
+    "end": "00:11:33,966"
+  },
+  {
+    "id": 12024,
+    "source": "فهو يتوجه لطريق الإنحراف و يتعاطى للممنوعات",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵙ ⴳⴰⵔ ⴰⵖⴰⵔⴰⵙ ⴷ ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⵉⵙⴷⵓⵀⴷⵓⵜⵏ",
+    "start": "00:13:56,760",
+    "end": "00:14:03,080"
+  },
+  {
+    "id": 12025,
+    "source": "لكنه فقط مر بفترة الصعوبات",
+    "target": "ⵎⴰⵛⴰ ⵏⵜⵜⴰ ⵉⵣⵔⵉ ⵖⴰⵙ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵏ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:44:45,840",
+    "end": "00:44:49,200"
+  },
+  {
+    "id": 12026,
+    "source": "أن ذلك الشخص من البنك بالفعل",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⴰⵏⵏ ⵉⴳⴰ ⵙⴳ ⵓⴱⴰⵏⴽ ⵏⵉⵜ",
+    "start": "00:34:17,040",
+    "end": "00:34:19,440"
+  },
+  {
+    "id": 12027,
+    "source": "بل نمرر من خلالها رسالة للآخرين",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵙⴳⵉⵙ ⵏⵣⵣⵔⴰⵢ ⵜⴰⴱⵔⴰⵜ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:39:19,280",
+    "end": "00:39:21,520"
+  },
+  {
+    "id": 12028,
+    "source": "يأكلون الخضر و الفواكه بشكل كبير",
+    "target": "ⴷⴰ ⵛⵜⵜⴰⵏ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴳⵓⵎⵎⴰ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:02:24,200",
+    "end": "00:02:26,640"
+  },
+  {
+    "id": 12029,
+    "source": "جميع أغانينا نحاول أن نمرر من خلالها رسالة للجمهور",
+    "target": "ⵎⴰⵕⵕⴰ ⵉⵖⵏⵏⵉⵊⵏ ⵏⵏⵖ, ⵏⵎⵡⴰⵜ ⴰⴷ ⵣⴰⵢⵙⵏⵜ ⵏⵣⵣⵔⵉ ⵜⴰⴱⵔⴰⵜ ⵉ ⵓⴳⴷⵓⴷ",
+    "start": "00:25:55,760",
+    "end": "00:26:01,880"
+  },
+  {
+    "id": 12030,
+    "source": "ل��س مثل التفكير في المساء أو في منتصف اليوم",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵣⵓⵏ ⴷ ⴰⵙⵡⵉⵏⴳⵎ ⴳ ⵜⵎⴷⴷⵉⵜ ⵏⵖ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵡⴰⵙⵙ",
+    "start": "00:47:17,280",
+    "end": "00:47:21,440"
+  },
+  {
+    "id": 12031,
+    "source": "و تكون هناك تغيرات هرمونية أيضا",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴰⵡⴷ ⵉⵏⴼⴰⵍⵏ ⵉⵀⵓⵕⵎⵓⵏⵉⵢⵏ",
+    "start": "00:10:12,800",
+    "end": "00:10:15,600"
+  },
+  {
+    "id": 12032,
+    "source": "أستاذة سليمة في حلقة اليوم سنتحدث عن الغاز الطبيعي",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⵙⴰⵍⵉⵎⴰ ⴷⵉ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:01:02,960",
+    "end": "00:01:05,480"
+  },
+  {
+    "id": 12033,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:43:21,000",
+    "end": "00:43:21,760"
+  },
+  {
+    "id": 12034,
+    "source": "هذا النوع ينموا في الجبال و المرتفعات",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⴷⴰ ⵉⵜⵜⵎⵎⵖⵉ ⴳ ⵉⴷⵔⴰⵔⵏ ⴷ ⵜⵡⵔⵉⵔⵉⵏ",
+    "start": "00:27:00,480",
+    "end": "00:27:06,480"
+  },
+  {
+    "id": 12035,
+    "source": "فعلا",
+    "target": "ⵙ ⵜⵉⴷⵜ",
+    "start": "00:13:39,600",
+    "end": "00:13:40,480"
+  },
+  {
+    "id": 12036,
+    "source": "ننقع الزعفران قليلا",
+    "target": "ⵏⵙⵙⴳⵍⴰ ⵜⴰⵏⵖⵎⵉⵜ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:38:12,800",
+    "end": "00:38:15,440"
+  },
+  {
+    "id": 12037,
+    "source": "النقطة التي يخطئ فيها الناس بشكل كبير",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⵣⴳⴰⵍⵏ ⵎⴷⴷⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:13:35,520",
+    "end": "00:13:38,400"
+  },
+  {
+    "id": 12038,
+    "source": " فأنجب ثلاثة",
+    "target": "ⴰⵔⵡ ⴽⵕⴰⴹ",
+    "start": "00:29:53,000",
+    "end": "00:29:54,120"
+  },
+  {
+    "id": 12039,
+    "source": "وهو ما يهدد بإرتفاع الضغط الدموي",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴰⵍⴰⵢ ⵏ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:25:11,720",
+    "end": "00:25:16,840"
+  },
+  {
+    "id": 12040,
+    "source": "وفيه بأن العربة المجرورة بدأت عند الأمازيغ على الصعيد العالمي",
+    "target": "ⴳⵉⵙ ⵎⴰⵙ ⴷ ⵜⵓⵍⴷⵉⵜ, ⵜⵏⵜⴰ ⴷⴰⵔ ⵉⵎⴰⵣⵉⵖⵏ ⴳ ⵓⵙⵡⵉⵔ ⴰⴳⵔⴰⵖⵍⴰⵏ",
+    "start": "00:33:33,960",
+    "end": "00:33:38,800"
+  },
+  {
+    "id": 12041,
+    "source": "ككل أنواع الأشجار على الأرض",
+    "target": "ⵣⵓⵏ ⴷ ⵎⴰⵕⵕⴰ ⴰⵏⴰⵡⵏ ⵏ ⵜⴰⴷⴷⴰⴳⵉⵏ ⴳ ⵡⴰⴽⴰⵍ",
+    "start": "00:03:32,840",
+    "end": "00:03:36,640"
+  },
+  {
+    "id": 12042,
+    "source": "ليقمن بأعمال تعجبهن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⴽⵔⵏⵜ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵜⵏⵜ ⵉⵙⵙⵓⵙⵓⵎⵏⵜ",
+    "start": "00:04:32,320",
+    "end": "00:04:36,320"
+  },
+  {
+    "id": 12043,
+    "source": "لن تقوى على الصبر ؟",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵙⵓⵍ ⵜⵉⵥⴹⵉⵕ ?",
+    "start": "00:33:28,280",
+    "end": "00:33:29,760"
+  },
+  {
+    "id": 12044,
+    "source": "يستفيد منها المشاهدون",
+    "target": "ⵍⵍⵉ ⵙⴳ ⵔⴰⴷ ⵙⵙⴱⵖⵔⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:23:40,480",
+    "end": "00:23:42,200"
+  },
+  {
+    "id": 12045,
+    "source": "أكثر مما يأكل البطن",
+    "target": "ⵓⴳⴳⴰⵔ ⵏ ⵎⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵓⴷⵉⵙ",
+    "start": "00:27:38,960",
+    "end": "00:27:40,680"
+  },
+  {
+    "id": 12046,
+    "source": "هذه العقلية إن كانت سائدة بين المتحاورين",
+    "target": "ⵜⵉⴳⵓⵔⵔⵡⴰ ⴰⴷ ⵉⴳ ⵜⵍⵍⴰ ⴳⵔ ⵉⵎⵙⵙⵉⵡⵍⵏ",
+    "start": "00:09:38,600",
+    "end": "00:09:43,760"
+  },
+  {
+    "id": 12047,
+    "source": "التطوع مهم و ليس سهلا",
+    "target": "ⵜⵉⵡⵉⵣⵉ ⵜⵀⵎⵎⴰ ⴷ ⵓⵔ ⵜⵏⵀⵉⵍ",
+    "start": "00:12:28,960",
+    "end": "00:12:32,360"
+  },
+  {
+    "id": 12048,
+    "source": " الخيار المخلل",
+    "target": "ⴰⴳⴰⵏ ⵉⴳⵍⴰⵏ",
+    "start": "00:36:21,400",
+    "end": "00:36:22,120"
+  },
+  {
+    "id": 12049,
+    "source": "عندما يصوم خلال اليوم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵜⵜⴰⵥⵓⵎ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:25:09,000",
+    "end": "00:25:11,600"
+  },
+  {
+    "id": 12050,
+    "source": "الكمية المهمة التي إستهلكتها من المياه",
+    "target": "ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵡⴰⵎⴰⵏ ⵍⵍⵉ ⵙⵙⵎⵓⵔⵏ",
+    "start": "00:45:37,720",
+    "end": "00:45:40,040"
+  },
+  {
+    "id": 12051,
+    "source": "فهما من سيجلسان كما لو يقودان طائرة",
+    "target": "ⵏⵜⵜⵏⵉ ⴰ ⵔⴰⴷ ⵉⵖⵊⴷⵎ ⵣⵓⵏ ⵎⴽ ⵏⴷⵀⵏ ⵜⴰⵢⵍⴰⵍⵜ",
+    "start": "00:26:49,600",
+    "end": "00:26:53,000"
+  },
+  {
+    "id": 12052,
+    "source": " الذين يعيشون بالقرى بحيث يكون الجو باردا جدا",
+    "target": "ⵡⵉⵍⵍⵉ ⵉⴷⴷⵔⵏ ⴷⵉ ⵉⵙⵓⵏⵏ ⵍⵍⵉ ⴳ ⵉⵍⵍⴰ ⵓⵚⵎⵎⵉⴹ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:14:04,640",
+    "end": "00:14:09,440"
+  },
+  {
+    "id": 12053,
+    "source": "مثلا مرض المعدة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵟⵟⴰⵏ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:13:25,533",
+    "end": "00:13:28,200"
+  },
+  {
+    "id": 12054,
+    "source": "بحيث أحتفظ بهذا الدواء في الجيب",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵃⴹⵓⵖ ⴰⵙⴰⴼⴰⵔ ⴰⴷ ⴳ ⵊⵊⵉⴱ",
+    "start": "00:17:58,960",
+    "end": "00:18:01,760"
+  },
+  {
+    "id": 12055,
+    "source": "حاليا المرأة تقوم بنفس الأعمال التي يمارسها الرجل",
+    "target": "ⵔⵅⵅⵓ, ⴷⴰ ⵜⵙⴽⴰⵔ ⵜⵎⵖⴰⵔⵜ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⴰ ⵉⵙⴽⴰⵔ ⵓⵔⴳⴰⵣ",
+    "start": "00:08:35,720",
+    "end": "00:08:41,200"
+  },
+  {
+    "id": 12056,
+    "source": "بعد فترة طويلة",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:29:52,520",
+    "end": "00:29:53,600"
+  },
+  {
+    "id": 12057,
+    "source": "سواء في القدم اليمنى أو اليسرى",
+    "target": "ⵣⵓⵏ ⴳ ⵓⴹⴰⵕ ⴰⴼⴰⵙⵉ ⵏⵖ ⴰⵥⵍⵎⴰⴹ",
+    "start": "00:05:45,880",
+    "end": "00:05:47,560"
+  },
+  {
+    "id": 12058,
+    "source": "لنستطيع أن نستغني عن العشاء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵣⵎⵔ ⴰⴷ ⵏⴼⵍ ⵉⵎⵏⵙⵉ",
+    "start": "00:07:25,760",
+    "end": "00:07:26,800"
+  },
+  {
+    "id": 12059,
+    "source": "أو الحفلات الخاصة أو العامة و أيضا بالسهرات التلفزية",
+    "target": "ⵏⵖ ⵜⵉⴼⵓⴳⵍⵉⵡⵉⵏ ⵉⵥⵍⵉⵏ ⵏⵖ ⵜⵉⵎⴰⵜⴰⵢⵉⵏ ⴷ ⴰⵡⴷ ⵉⵡⵉⵣⵏ ⵏ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:45:56,320",
+    "end": "00:46:00,520"
+  },
+  {
+    "id": 12060,
+    "source": " أن نتشاور دائما و نعيد التشاور",
+    "target": "ⴰⴷ ⴱⴷⴷⴰ ⵏⵜⵜⵎⵛⴰⵡⴰⵕ ⴷ ⴰⴷ ⵏⴰⵍⵙ ⴰⵎⵛⴰⵡⴰⵕ",
+    "start": "00:47:07,600",
+    "end": "00:47:10,120"
+  },
+  {
+    "id": 12061,
+    "source": "أو هل أنت بالفعل صائم",
+    "target": "ⵏⵖ ⴷ ⵉⵙ ⵏⵉⵜ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:18:24,760",
+    "end": "00:18:26,040"
+  },
+  {
+    "id": 12062,
+    "source": "بحيث يستعملون الكمية المحددة لكل مرض",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵥⵍⵉⵏ ⵉ ⴽⵓ ⴰⵟⵟⴰⵏ",
+    "start": "00:29:14,400",
+    "end": "00:29:19,800"
+  },
+  {
+    "id": 12063,
+    "source": "في الأمعاء و الكبد",
+    "target": "ⴳ ⵉⵍⴰⵡⴰⵏ ⴷ ⵜⴰⵙⴰ",
+    "start": "00:02:27,066",
+    "end": "00:02:29,033"
+  },
+  {
+    "id": 12064,
+    "source": "لكن وصلنا لنهاية حلقة اليوم",
+    "target": "ⵎⴰⵛⴰ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:47:43,200",
+    "end": "00:47:44,760"
+  },
+  {
+    "id": 12065,
+    "source": "و تعمل في عدة مهن",
+    "target": "ⵜⵙⵡⵓⵔⵉ ⴳ ⵎⵏⵏⴰⵡⵜ ⵜⴰⵣⵣⵓⵍⵉⵏ",
+    "start": "00:01:37,160",
+    "end": "00:01:38,520"
+  },
+  {
+    "id": 12066,
+    "source": "ففي بعض الأحيان يكون الطعام قليل",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵜⵛⵓ ⵉⴷⵔⵓⵙ",
+    "start": "00:42:56,280",
+    "end": "00:42:57,760"
+  },
+  {
+    "id": 12067,
+    "source": "و لكي نضع حاجزا بيننا و بين الشيطان",
+    "target": "ⴷ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵔⵙ ⵓⴳⴳⵓⴳ ⴳⵔⴰⵏⵖ ⴷ ⵓⴷⴰⵢⵎⵓⵏ",
+    "start": "00:18:54,920",
+    "end": "00:18:57,640"
+  },
+  {
+    "id": 12068,
+    "source": "هل مازلت هذه الحلي تستعمل في البوادي",
+    "target": "ⵉⵙ ⴷⴰ ⵙⵓⵍ ⵜⵜⵓⵙⵎⵔⴰⵙⵏⵜ ⵜⵣⵓⵣⴰⴼ ⴰⴷ ⴳ ⵉⵙⵓⵏⵏ",
+    "start": "00:36:58,560",
+    "end": "00:37:03,120"
+  },
+  {
+    "id": 12069,
+    "source": "في ظل التحديات",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:04:00,480",
+    "end": "00:04:01,680"
+  },
+  {
+    "id": 12070,
+    "source": "هناك أشخاص يسوقون الصورة للناس",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⴳⴷⴰⵣⵏ ⵜⴰⵡⵍⴰⴼⵜ ⵉ ⵎⴷⴷⵏ",
+    "start": "00:10:45,520",
+    "end": "00:10:48,080"
+  },
+  {
+    "id": 12071,
+    "source": "لكن عندما نفرط في الأكل",
+    "target": "ⵎⴰⵛⵛ ⴰⴷⴷⴰⵢ ⵏⵙⵙⵉⴳⵜ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:42:58,040",
+    "end": "00:42:59,920"
+  },
+  {
+    "id": 12072,
+    "source": "التي تمنع الشخص من الصيام؟",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴳⴷⴰⵍⵏ ⵖⴼ ⵓⴼⴳⴰⵏ ⵓⵥⵓⵎ?",
+    "start": "00:10:19,866",
+    "end": "00:10:21,900"
+  },
+  {
+    "id": 12073,
+    "source": "فيها الخضر والقليل من السكريات والدهنيات",
+    "target": "ⴷⵉⴳⵙ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:28:16,880",
+    "end": "00:28:21,000"
+  },
+  {
+    "id": 12074,
+    "source": "لكي نحاول إستغلال كل المساحة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⴰⵔⵎ ⴰⵙⵙⵎⵔⵙ ⵏ ⵜⵊⵓⵎⵎⴰ ⴰⴽⴽⵯ",
+    "start": "00:04:01,000",
+    "end": "00:04:03,080"
+  },
+  {
+    "id": 12075,
+    "source": "أن تتوفر على نسخة من الحكم",
+    "target": "ⴰⴷ ⴷⴰⵔⴽ ⵜⵉⵍⵉ ⵜⵓⵏⵖⵉⵍⵜ ⵏ ⵢⵉⴱⴹⵉ",
+    "start": "00:45:31,320",
+    "end": "00:45:32,920"
+  },
+  {
+    "id": 12076,
+    "source": "لهذا يظنون بأن الوقت يمر بسرعة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵖⴰⵍⵏ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⴷⴰ ⵉⵣⵔⴰⵢ ⴷⵖⵢⴰ",
+    "start": "00:04:11,880",
+    "end": "00:04:14,520"
+  },
+  {
+    "id": 12077,
+    "source": "معنا ضيوف لا نعترهم مهاجرين",
+    "target": "ⴷⵉⵜⵏⵖ ⵉⵏⴱⴳⵉⵡⵏ ⵓⵔ ⴷⴰ ⵜⵏ ⵏⵜⵜⴳⴳⴰ ⴷ ⵉⵎⵣⵡⴰⴳⵏ",
+    "start": "00:30:00,840",
+    "end": "00:30:04,400"
+  },
+  {
+    "id": 12078,
+    "source": "يشعرن كأن الوقت يمر بسرعة",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵣⵓⵏ ⵎⴽ ⴷⴰ ⵉⵣⵔⴰⵢ ⵡⴰⴽⵓⴷ ⴷⵖⵢⴰ",
+    "start": "00:02:52,160",
+    "end": "00:02:55,240"
+  },
+  {
+    "id": 12079,
+    "source": "بأن الدماغ الثاني يوجد بالأمعاء",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵏⵍⵍⵉ ⵡⵉⵙⵙ ⵙⵉⵏ ⵉⵍⵍⴰ ⴳ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:02:57,800",
+    "end": "00:03:01,240"
+  },
+  {
+    "id": 12080,
+    "source": "نضع المواد الجافة أولا",
+    "target": "ⵏⴳ ⵏⵏ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵉⵣⵡⴰⵏ ⵣⵡⴰⵔ",
+    "start": "00:34:48,600",
+    "end": "00:34:52,080"
+  },
+  {
+    "id": 12081,
+    "source": "والأشخاص الذين يعانون من القولون والمعدة",
+    "target": "ⴷ ⵎⴷⴷⵏ ⵍⵍⵉ ⵖⵓⵔ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵓⴽⵓⵍⵓⵏ ⴷ ⵓⵅⴷⵉⵍ",
+    "start": "00:26:49,960",
+    "end": "00:26:56,600"
+  },
+  {
+    "id": 12082,
+    "source": "نضيف الكركم",
+    "target": "ⵏⵔⵏⵓ ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:35:30,200",
+    "end": "00:35:31,400"
+  },
+  {
+    "id": 12083,
+    "source": "مثلا يتحدث و عقله الآخر يعيش في ضجيج الأفكار",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⴷ ⵜⴳⵔⵔⴰⵡⵜ ⵏ ⵡⴰⵢⵢⴰⴹ ⵜⴷⴷⵔ ⴳ ⵜⴰⵇⵇⵓⵔⵜ ⵏ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ",
+    "start": "00:09:07,440",
+    "end": "00:09:14,600"
+  },
+  {
+    "id": 12084,
+    "source": "ونشارك عائلاتنا ما قمنا بشرائه",
+    "target": "ⵏⴷⵔⵓ ⴷ ⵜⵡⴰⵛⵓⵏⵉⵏ ⵏⵏⵖ ⴰⵢⵍⵍⵉ ⵏⵙⵖⴰ",
+    "start": "00:31:54,320",
+    "end": "00:31:56,520"
+  },
+  {
+    "id": 12085,
+    "source": "هل هو إيجابي؟ أم يجمع بين الإيجابي والسلبي",
+    "target": "ⵉⵙ ⵉⴳⴰ ⵓⵎⵏⵉⴳ? ⵏⵖ ⵉⵙⵎⵓⵏ ⵊⴰⵔ ⵡⵓⵎⵏⵉⴳ ⴷ ⵡⵓⵣⴷⵉⵔ",
+    "start": "00:08:13,000",
+    "end": "00:08:15,960"
+  },
+  {
+    "id": 12086,
+    "source": "يجب أن نعرف أنها لا ترتكز على الجانب المالي فقط",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵓⵔ ⴱⴷⴷⵉⵏ ⵖⴼ ⵓⵙⴳⴰ ⴰⵥⵕⴼⴰⵏ ⵀⵍⵍⵉ",
+    "start": "00:43:11,920",
+    "end": "00:43:18,080"
+  },
+  {
+    "id": 12087,
+    "source": "و إستمروا في علاقتهم كالإخوة",
+    "target": "ⵇⵇⵉ��ⵏ ⵖⴼ ⵓⵣⴷⴰⵢ ⵏⵏⵙⵏ ⴰⵎⵎ ⴰⵢⵜⵎⴰⵜⵏ",
+    "start": "00:33:04,080",
+    "end": "00:33:06,640"
+  },
+  {
+    "id": 12088,
+    "source": "و لكن من الضروري أن نجد لباسا في مسرحية معينة",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⴼ ⵜⵉⵎⵍⵙⵉⵜ ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵣⴳⵓⵏⵜ",
+    "start": "00:33:59,633",
+    "end": "00:34:03,433"
+  },
+  {
+    "id": 12089,
+    "source": "العاطفية و الإجتماعية و المالية و الدينية و الشرعية",
+    "target": "ⵉⴼⵔⵢⴰⵏⵏ ⴷ ⵉⵏⴰⵎⵓⵏⵏ ⴷ ⵉⵥⵕⴼⴰⵏⵏ ⴷ ⵉⵙⴳⴷⴰⵏⵏ ⴷ ⵓⵍⴳⵉⵏⵏ",
+    "start": "00:30:55,080",
+    "end": "00:30:59,680"
+  },
+  {
+    "id": 12090,
+    "source": "كما ترون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:34:50,000",
+    "end": "00:34:51,160"
+  },
+  {
+    "id": 12091,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:52:19,840",
+    "end": "00:52:20,360"
+  },
+  {
+    "id": 12092,
+    "source": "لتعرفوا طريقة تحضيرها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:00:52,920",
+    "end": "00:00:54,480"
+  },
+  {
+    "id": 12093,
+    "source": "فهو كنز",
+    "target": "ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⴱⴰⵢⵏⵓ",
+    "start": "00:11:37,920",
+    "end": "00:11:38,440"
+  },
+  {
+    "id": 12094,
+    "source": "يقول بأنه وضع هدفا في حياته",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⵙⵔⵙ ⵢⴰⵏ ⵓⵡⵜⵜⴰⵙ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:01:50,000",
+    "end": "00:01:54,360"
+  },
+  {
+    "id": 12095,
+    "source": "بالإضافة لهذه الأشياء سيد عبد السميع",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:14:34,640",
+    "end": "00:14:36,440"
+  },
+  {
+    "id": 12096,
+    "source": "وإذا خجل ليعبر عن عدم فهمه ؟",
+    "target": "ⴷ ⵉⴳ ⵉⵃⵛⵛⵎ ⴰⴷ ⵢⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵉⵔⵎⵉⵙ ?",
+    "start": "00:06:27,280",
+    "end": "00:06:29,520"
+  },
+  {
+    "id": 12097,
+    "source": "رغم أن هذه الحالات قليلة جدا",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⵔⵓⵙⵏ ⵡⴰⴷⴷⴰⴷⵏ ⴰⴷ ⴱⴰⵀⵔⴰ",
+    "start": "00:14:02,920",
+    "end": "00:14:04,840"
+  },
+  {
+    "id": 12098,
+    "source": "و ذلك من أجل أن تعرف عدة معلومات عن حملها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏ ⵜⵓⴳⵜⵜ ⵏ ⵡⵓⵎⵍⴰⵏ ⵖⴼ ⵓⵥⴰⵥⵓ ⵏⵏⵙ",
+    "start": "00:19:13,960",
+    "end": "00:19:17,680"
+  },
+  {
+    "id": 12099,
+    "source": "يتناول كمية كبيرة من الطعام",
+    "target": "ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:16:58,680",
+    "end": "00:17:00,840"
+  },
+  {
+    "id": 12100,
+    "source": "فهذا يعتبر مشكلا يعيق عملية التواصل",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵓⵔ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:08:14,960",
+    "end": "00:08:19,560"
+  },
+  {
+    "id": 12101,
+    "source": "فالتنسيق يبقى في نفس الإطار",
+    "target": "ⴰⵙⵎⵎⵣⵉ ⴷⴰ ⵉⵜⵜⵇⵇⵉⵎ ⴷⵉ ⵓⵙⴰⵜⵉ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:28:00,520",
+    "end": "00:28:02,880"
+  },
+  {
+    "id": 12102,
+    "source": "لا ننسى أن نحرك ما في المقلاة",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵜⵜⵓ ⴰⴷ ⵏⵙⵎⴰⵙⵙ ⵎⴰ ⵉⵍⵍⴰⵏ ⴳ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:41:01,000",
+    "end": "00:41:04,520"
+  },
+  {
+    "id": 12103,
+    "source": "مشاهدي قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:04,080",
+    "end": "00:00:06,240"
+  },
+  {
+    "id": 12104,
+    "source": "و الحياة بأفضل طريقة",
+    "target": "ⴷ ⵜⵓⴷⵔⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵓⴼⴰⵢⵜ",
+    "start": "00:20:56,240",
+    "end": "00:20:58,600"
+  },
+  {
+    "id": 12105,
+    "source": "السلام عليكم أختي سلمى",
+    "target": "ⴷ ⵡⵓⵎⵍⵉⵍ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:01:20,080",
+    "end": "00:01:21,440"
+  },
+  {
+    "id": 12106,
+    "source": "نحن لا نقول ألا نحضر الوصفات",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⵏⴻⵏⵏⵉ ⴰⴷ ⵓⵔ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⴰⵎ",
+    "start": "00:41:11,160",
+    "end": "00:41:13,960"
+  },
+  {
+    "id": 12107,
+    "source": "لهذا يجب أن يزور الطبيب قبل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷ ⵉⵜⵜⴽⴽⴰ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴷⴰⵜ",
+    "start": "00:10:07,633",
+    "end": "00:10:10,000"
+  },
+  {
+    "id": 12108,
+    "source": "و يصرخ من الألم",
+    "target": "ⴷ ⴷⴰ ⵉⵙⵖⵓⵢⵢⵓ ⵙ ⵓⵏⴳⴰⵥ",
+    "start": "00:02:49,600",
+    "end": "00:02:50,280"
+  },
+  {
+    "id": 12109,
+    "source": " يذهب للمكان الذي سيفرغ فيه العنف الذي مورس عليه",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵙ ⵓⴷⵖⴰⵔ ⵍⵍⵉ ⴳ ⵔⴰⴷ ⵉⵙⵙⵓⴼⵖ ⵜⵉⴽⵕⴹⵉ ⵍⵍⵉ ⵖⵉⴼⵙ ⵉⵣⵔⵉⵏ",
+    "start": "00:13:50,120",
+    "end": "00:13:56,080"
+  },
+  {
+    "id": 12110,
+    "source": "العصائر التي نقوم بطحنها",
+    "target": "ⵓⵥⵥⵉⵎⵏ ⵍⵍⵉ ⵏⵥⵥⴰⴹ",
+    "start": "00:08:04,920",
+    "end": "00:08:06,200"
+  },
+  {
+    "id": 12111,
+    "source": "ولدينا الفرس الأمازيغي",
+    "target": "ⴷ ⵖⵓⵔⵏⵖ ⴰⵢⵢⵉⵙ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:13:28,520",
+    "end": "00:13:34,080"
+  },
+  {
+    "id": 12112,
+    "source": "ليس هناك نظام غذائي واحد",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:03:04,920",
+    "end": "00:03:06,200"
+  },
+  {
+    "id": 12113,
+    "source": "و لكن هناك من ينفر من الفرح",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵉⵜⵜⴰⴳⵯⵉⵏ ⵜⵓⵎⵔⵜ",
+    "start": "00:13:03,800",
+    "end": "00:13:07,280"
+  },
+  {
+    "id": 12114,
+    "source": "نقطع اليقطين الأخضر",
+    "target": "ⵏⴱⴱⵉ ⵜⴰⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⵣⴰⵡⵜ",
+    "start": "00:31:45,840",
+    "end": "00:31:47,560"
+  },
+  {
+    "id": 12115,
+    "source": "نقطع الجزر أيضا",
+    "target": "ⵏⴱⴱⵉ ⴰⵡⴷ ⵅⵉⵣⵣⵓ",
+    "start": "00:34:52,520",
+    "end": "00:34:55,680"
+  },
+  {
+    "id": 12116,
+    "source": "يكفي تحضير طعام جيد وبحب",
+    "target": "ⵢⵓⴷⴰ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵎⵜⵛⵓ ⵉⴼⵓⵍⴽⵉⵏ ⵙ ⵜⴰⵢⵔⵉ",
+    "start": "00:03:59,880",
+    "end": "00:04:02,120"
+  },
+  {
+    "id": 12117,
+    "source": "و لقد بدأت في خنيفرة",
+    "target": "ⴷ ⵀⴰⵜ ⵜⵙⵙⵏⵜⵉ ⴳ ⵅⵏⵉⴼⵔⴰ",
+    "start": "00:16:40,680",
+    "end": "00:16:41,640"
+  },
+  {
+    "id": 12118,
+    "source": "و نرى بأن فيه ضرر لنا",
+    "target": "ⴷ ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴰⵖ ⴷⵉⴳⵙ ⵜⴰⴽⵎⵎⴰⵡⵜ",
+    "start": "00:10:49,760",
+    "end": "00:10:51,400"
+  },
+  {
+    "id": 12119,
+    "source": "في هذه الحالة، ما المرضى الذين يأتون عندك",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ, ⵎⴰⵏ ⵉⵎⵓⴹⴰⵏ ⴷ ⴷⴰⵔⴽ ⵉⵜⵜⴰⵛⴽⵏ",
+    "start": "00:30:12,720",
+    "end": "00:30:17,560"
+  },
+  {
+    "id": 12120,
+    "source": "ويكونون الأكثر عرضة لأشعة الشمس",
+    "target": "ⵉⵍⵉⵏ ⴳ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:07:58,160",
+    "end": "00:08:00,360"
+  },
+  {
+    "id": 12121,
+    "source": "تحدث لنا عن هذا الجانب",
+    "target": "ⵙⴰⵡⵍ ⴰⵖ ⵖⴼ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:07:34,566",
+    "end": "00:07:35,566"
+  },
+  {
+    "id": 12122,
+    "source": "كلما إنخفض الكافيين كلما كانت سهلة الهضم والإمتصاص",
+    "target": "ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⵉⴷⵔⵓⵙ ⵓⴽⴰⴼⵉⵢⵉⵏ, ⴷⴰ ⵜⴻⵜⵜⵔⵅⵓ ⴷⵉ ⵡⴰⵎⴰⴳ ⴷ ⵓⵙⵓⵎⵎ",
+    "start": "00:27:45,000",
+    "end": "00:27:50,800"
+  },
+  {
+    "id": 12123,
+    "source": "و بما أنه يحتاج الحديد يجب أن يتناول فيتامينا يجعله يمتص بسرعة",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵢⵓⵙⵔ ⵓⵣⵣⴰⵍ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵛⵛ ⴰⴼⵉⵜⴰⵎⵉⵏ ⵏⵏⴰ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⵙⵙⵓⵎⵎ ⴷⵖⵢⴰ",
+    "start": "00:17:03,440",
+    "end": "00:17:10,280"
+  },
+  {
+    "id": 12124,
+    "source": "و أن نحقق مستقبلا زاهرا",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵉⴷⵜ ⵉⵎⴰⵍ ⵉⴱⵓⵖⵍⴰⵏ",
+    "start": "00:34:28,880",
+    "end": "00:34:29,760"
+  },
+  {
+    "id": 12125,
+    "source": "لتفادي ربطه بها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⵏⴼ ⴰⵣⴷⴰⵢ ⵏⵏⵙ ⴷⵉⵙ",
+    "start": "00:44:16,360",
+    "end": "00:44:19,200"
+  },
+  {
+    "id": 12126,
+    "source": "نحن نعطي عدة طرق للأبوين لمساعدة إبنهم",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⴰⴽⴽⴰ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵉ ⵉⵎⴰⵔⴰⵡⵏ ⴰⴼⴰⴷ ⴰⴷ ⴰⵡⵙⵏ ⵉ ⵉⵡⵉⵜⵙⵏ",
+    "start": "00:32:07,520",
+    "end": "00:32:09,880"
+  },
+  {
+    "id": 12127,
+    "source": "عدنا معكم مشاهدينا مرة أخرى",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⵖⵓⵔⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:40:57,600",
+    "end": "00:40:59,680"
+  },
+  {
+    "id": 12128,
+    "source": "مثلا المرأة تحتاج 1800 من السعرات الحرارية",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⵎⵖⴰⵔⵜ ⵜⵓⵙⵔ 1800 ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:01:51,680",
+    "end": "00:01:56,640"
+  },
+  {
+    "id": 12129,
+    "source": "لا يعرفون الكثير عن إكتئاب ما بعد الولادة",
+    "target": "ⵓⵔ ⵙⵙⵉⵏⵏ ⴽⵉⴳⴰⵏ ⵖⴼ ⵓⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:42:52,120",
+    "end": "00:42:54,640"
+  },
+  {
+    "id": 12130,
+    "source": "لا يتشمع الكبد في غضون سنة فقط",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵖⴰⵔ ⵜⴰⵙⴰ ⴳ ⵜⵉⵣⵉ ⵏ ⵢⴰⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵀⵍⵍⵉ",
+    "start": "00:24:48,320",
+    "end": "00:24:52,920"
+  },
+  {
+    "id": 12131,
+    "source": "يترك المنزل المرأة في المنزل ثمانية أو تسعة ساعات",
+    "target": "ⴷⴰ ⵉⴼⴼⴰⵍ ⵜⴰⵎⵖⴰⵔⵜ ⴳ ⵓⵅⵅⴰⵎ ⵜⴰⵎⵜ ⵏⵖ ⵜⵥⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:21:53,160",
+    "end": "00:21:56,240"
+  },
+  {
+    "id": 12132,
+    "source": "بل هو شهر العبادة",
+    "target": "ⵎⴰⵛⴰ ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⵏ ⵉⵙⵓⵎⴷⵏ",
+    "start": "00:28:31,080",
+    "end": "00:28:33,280"
+  },
+  {
+    "id": 12133,
+    "source": "نحتاج أيضا البقدونس",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⴰⵡⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:29:40,080",
+    "end": "00:29:41,080"
+  },
+  {
+    "id": 12134,
+    "source": "نأخذ إناءا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵏ ⵓⴼⵛⴽⵓ",
+    "start": "00:40:54,880",
+    "end": "00:40:55,960"
+  },
+  {
+    "id": 12135,
+    "source": " الحوار يجمع بين الناس",
+    "target": "ⴰⵎⵙⴰⵡⴰⵍ ⴷⴰ ⵉⵙⵎⵓⵏⴰ ⴳⵔ ⵎⴷⴷⵏ",
+    "start": "00:40:32,880",
+    "end": "00:40:35,840"
+  },
+  {
+    "id": 12136,
+    "source": "بالخير و بأجمل التمنيات",
+    "target": "ⵎⴰⵕⵕⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵎⴽⵏⵏⴰ ⴳⴰⵏⵜ ⵜⴰⴷⴷⴰⵔⵜ ⵏⵖ ⵜⵉⵀⵉⵔⵉⵜ",
+    "start": "00:01:03,720",
+    "end": "00:01:06,840"
+  },
+  {
+    "id": 12137,
+    "source": "نقطع اليقطين الأحمر",
+    "target": "ⵏⴱⴱⵉ ⵜⴰⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ",
+    "start": "00:32:24,200",
+    "end": "00:32:26,000"
+  },
+  {
+    "id": 12138,
+    "source": "الذي تحدثت عنه اليوم",
+    "target": "ⵍⵍⵉ ⵖⴼ ⵜⵙⴰⵡⵍⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:13,800",
+    "end": "00:19:14,920"
+  },
+  {
+    "id": 12139,
+    "source": "مع المواد الجديدة",
+    "target": "ⴰⴽⴷ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⵎⴰⵢⵏⵓⵜⵉⵏ",
+    "start": "00:28:16,360",
+    "end": "00:28:19,520"
+  },
+  {
+    "id": 12140,
+    "source": "وأعرف طريقة الولادة",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵖ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:13:31,880",
+    "end": "00:13:33,840"
+  },
+  {
+    "id": 12141,
+    "source": "لأنها وجدت والدتها",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴼⴰ ⵉⵏⵏⴰⵙ",
+    "start": "00:27:00,760",
+    "end": "00:27:02,240"
+  },
+  {
+    "id": 12142,
+    "source": "و ليس أن نقوم بالأعمال دفعة واحدة",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⵏⵙⴽⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:16:04,920",
+    "end": "00:16:07,720"
+  },
+  {
+    "id": 12143,
+    "source": "تعجبني الملابس التاريخية",
+    "target": "ⵙⵙⵓⵙⵎⵏⵜ ⵉⵢⵉ ⵜⵎⵍⵙⴰ ⵜⵉⵎⵣⵔⴰⵢⵉⵏ",
+    "start": "00:32:42,033",
+    "end": "00:32:43,666"
+  },
+  {
+    "id": 12144,
+    "source": "وهنا، يتضح سبب إرتفاع الميزانية",
+    "target": "ⴷ ⴷⴰ, ⴷⴰ ⵉⵜⵜⵓⵎⴰⵏ ⵓⵙⵔⴰⴳ ⵏ ⵡⴰⵍⴰⵢ ⵏ ⵜⵎⵙⴰⵙⵜⵍⵜ",
+    "start": "00:31:45,120",
+    "end": "00:31:48,520"
+  },
+  {
+    "id": 12145,
+    "source": "سواء بالنسبة للحموضة أو الإنتفاخات",
+    "target": "ⵣⵓⵏ ⵜⵉⵙⵎⵎⵉ ⵏⵖ ⵉⴱⵣⴰⴳⵏ",
+    "start": "00:09:04,840",
+    "end": "00:09:08,040"
+  },
+  {
+    "id": 12146,
+    "source": "إذن الرواية و الشعر و المسرح كلها تراث لامادي",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵏⴳⴰⵍ ⴷ ⵜⵎⴷⵢⴰⵣⵜ ⴷ ⵓⵎⵣⴳⵓⵏ ⴰⴽⴽⵯ ⴳⴰⵏ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:49:09,760",
+    "end": "00:49:14,400"
+  },
+  {
+    "id": 12147,
+    "source": "بالأخص في هذا الشهر المبارك",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:23,640",
+    "end": "00:01:25,120"
+  },
+  {
+    "id": 12148,
+    "source": "مثلا اليوم تم شراء نوع معين",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵙⵙ ⴰⴷ ⵉⵜⵜⵓⵙⵖⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ",
+    "start": "00:27:57,800",
+    "end": "00:27:59,520"
+  },
+  {
+    "id": 12149,
+    "source": "بل تفاديا للأمراض",
+    "target": "ⵎⴰⵛⵛ ⴰⴼⴰⴷ ⴰⴷ ⵉⵜⵜⵉⵖ ⵙⴳ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:13:20,440",
+    "end": "00:13:21,800"
+  },
+  {
+    "id": 12150,
+    "source": "مثلا المثال الذي ذكرناه بأن الشخص لم يتمم دراسته",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ, ⴰⵎⴷⵢⴰ ⵍⵍⵉ ⵏⴱⴷⵔ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵓⵔ ⵉⵙⵎⵉⴷ ⵜⵉⵖⵔⵉ ⵏⵏⵙ",
+    "start": "00:06:23,240",
+    "end": "00:06:26,120"
+  },
+  {
+    "id": 12151,
+    "source": "ملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:32:46,440",
+    "end": "00:32:47,000"
+  },
+  {
+    "id": 12152,
+    "source": "لا فهذا لايسبب الموت",
+    "target": "ⵓⵀⵓ ⴰⵢⴰⴷ ⵓⵔ ⴷⴰ ⵉⵙⵔⵓⴳ ⴳ ⵜⵎⵜⵜⴰⵏⵜ",
+    "start": "00:07:34,640",
+    "end": "00:07:38,000"
+  },
+  {
+    "id": 12153,
+    "source": "ليس من العيب في شهر رمضان",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⴰⵍⴰⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:16:26,800",
+    "end": "00:16:29,320"
+  },
+  {
+    "id": 12154,
+    "source": " الكلام السيء",
+    "target": "ⴳⴰⵔ ⴰⵡⴰⵍ",
+    "start": "00:03:26,400",
+    "end": "00:03:27,920"
+  },
+  {
+    "id": 12155,
+    "source": "من فقفهائنا وأئمتنا",
+    "target": "ⵣⵉ ⵟⵟⵍⴱⴰ ⵏⵏⵖ ⴷ ⵉⵎⵣⵡⴰⵔⵏ ⵏⵏⵖ",
+    "start": "00:42:31,880",
+    "end": "00:42:33,320"
+  },
+  {
+    "id": 12156,
+    "source": "شكرا لك أستاذ عبد العظيم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰⵙⵍⵎⴰⴷ ⵄⴰⴱⴷⵍⵄⴰⴹⵉⵎ",
+    "start": "00:22:43,400",
+    "end": "00:22:45,360"
+  },
+  {
+    "id": 12157,
+    "source": "وجهه يظهر ذلك",
+    "target": "ⵓⴷⵎ ⵏⵏⵙ ⴷⴰ ⵉⵎⵎⴰⵍ ⴰⵢⴰⵏⵏ",
+    "start": "00:23:31,600",
+    "end": "00:23:33,440"
+  },
+  {
+    "id": 12158,
+    "source": "ثم نضيف المعكرونة مباشرة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵎⴰⴽⴰⵕⵓⵏⵢⴰ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:45:15,000",
+    "end": "00:45:18,000"
+  },
+  {
+    "id": 12159,
+    "source": "لأنه يدل على أن الجهاز العصبي لم يتطور",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵎⵎⴰⵍ ⵎⴰⵙ ⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ ⵓⵔ ⵉⵏⵏⴼⵍⵉ",
+    "start": "00:13:12,720",
+    "end": "00:13:15,880"
+  },
+  {
+    "id": 12160,
+    "source": "و التي نحصل عليها من الحيوانات",
+    "target": "ⵏⵏⴰ ⴷ ⵏⵜⵜⴰⵡⵉ ⵙⴳ ⵉⵎⵓⴷⴰⵔ",
+    "start": "00:04:12,400",
+    "end": "00:04:14,320"
+  },
+  {
+    "id": 12161,
+    "source": "سيفوتك الموعد",
+    "target": "ⵔⴰⴷ ⴽ ⵉⵣⵔⵉ ⵓⵏⵎⵓⵇⵇⴰⵔ",
+    "start": "00:12:08,840",
+    "end": "00:12:09,880"
+  },
+  {
+    "id": 12162,
+    "source": "فالتمر فيه نسبة مرتفعة من السكريات",
+    "target": "ⵜⵉⵢⵏⵉ ⴷⵉⴳⵙ ⵜⴰⵎⵏⵛⴽⵜ ⵢⴰⵜⵜⵓⵢⵏ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:26:02,320",
+    "end": "00:26:05,880"
+  },
+  {
+    "id": 12163,
+    "source": "على الشخص دراسة ماضيه",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵣⵔⵡ ⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:23:58,840",
+    "end": "00:24:01,760"
+  },
+  {
+    "id": 12164,
+    "source": "يجب ألا تشعر بأن المكان ضيقا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⵙⵢⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⴰⴷⵖⴰⵔ ⵉⴽⵕⵕⵓⵥ",
+    "start": "00:02:39,560",
+    "end": "00:02:45,640"
+  },
+  {
+    "id": 12165,
+    "source": "وكذا الأيام العادية",
+    "target": "ⴷ ⴰⵡⴷ ⵓⵙⵙⴰⵏ ⵓⵏⵣ���ⵍⵏ",
+    "start": "00:11:06,680",
+    "end": "00:11:07,520"
+  },
+  {
+    "id": 12166,
+    "source": "لأنهن يخفن على أنفسهن و على جنينهن",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵉⴽⵚⴰⴹⵏⵜ ⵖⴼ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏⵜ ⴷ ⵖⴼ ⵡⴰⵔⵔⴰⵡⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:20:18,080",
+    "end": "00:20:21,480"
+  },
+  {
+    "id": 12167,
+    "source": "التي نراها عن قرب و لله الحمد",
+    "target": "ⵍⵍⵉ ⵏⵥⵕⵕⴰ ⴳ ⵎⴰⵢⴷ ⴷ ⵢⴰⵥⵏ, ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:07:15,400",
+    "end": "00:07:17,520"
+  },
+  {
+    "id": 12168,
+    "source": "نضيف القليل من التوابل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:35:04,000",
+    "end": "00:35:07,720"
+  },
+  {
+    "id": 12169,
+    "source": "و ننسى هؤلاء الأشخاص",
+    "target": "ⵏⵜⵜⵓ ⵎⴷⴷⵏ ⴰⴷ",
+    "start": "00:11:07,120",
+    "end": "00:11:08,400"
+  },
+  {
+    "id": 12170,
+    "source": "فواكه البحر",
+    "target": "ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:34:17,160",
+    "end": "00:34:17,920"
+  },
+  {
+    "id": 12171,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:19:40,560",
+    "end": "00:19:41,040"
+  },
+  {
+    "id": 12172,
+    "source": "عندما يكون الإنسان متلهفا",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵜⵜⵏⵛⵛⵍ ⵓⴼⴳⴰⵏ",
+    "start": "00:27:00,120",
+    "end": "00:27:04,120"
+  },
+  {
+    "id": 12173,
+    "source": "يدخل في صراع مع والديه ليثبت نفسه",
+    "target": "ⴷⴰ ⵉⴽⵛⵛⵎ ⴳ ⵓⵎⵏⵣⴰⵖ ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵏⵥⵉ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:17:40,800",
+    "end": "00:17:43,680"
+  },
+  {
+    "id": 12174,
+    "source": "يود أن يصوم أحيانا",
+    "target": "ⵉⵅⵙ ⴰⴷ ⵢⴰⵥⵓⵎ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:10:56,760",
+    "end": "00:10:58,080"
+  },
+  {
+    "id": 12175,
+    "source": "عندما نقول أن فلان من ’’تاضا‘‘ الخاصة بنا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴼⵍⴰⵏ ⵙⴳ \"ⵜⴰⴹⴰ\" ⵏⵏⵖ",
+    "start": "00:13:17,440",
+    "end": "00:13:21,320"
+  },
+  {
+    "id": 12176,
+    "source": " تبحث عنه عبر",
+    "target": "ⴷⴰ ⵖⵉⴼⵙ ⵜⵙⵉⴳⴳⵉⵍⴷ ⵙⴳ",
+    "start": "00:23:34,840",
+    "end": "00:23:36,480"
+  },
+  {
+    "id": 12177,
+    "source": "ليس أن نغضب وحدنا، بل نغضب الآخرين",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵏⵔⴼⵓ ⵉ ⵡⴰⴹⵓ ⵏⵏⵖ, ⵎⴰⵛⴰ ⴰⴷ ⵏⵙⵙⵔⴼⵓ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:18:47,560",
+    "end": "00:18:50,640"
+  },
+  {
+    "id": 12178,
+    "source": "و هناك شيء يساعدنا كثيرا بوجبة السحور",
+    "target": "ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⴰⵖ ⵉⵜⵜⴰⵡⵙⵏ ⴽⵉⴳⴰⵏ ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:31:49,080",
+    "end": "00:31:52,120"
+  },
+  {
+    "id": 12179,
+    "source": "أقول لكم رمضان مبارك",
+    "target": "ⴰⵔ ⴰⵡⵏ ⵜⵜⵉⵏⵉⵖ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:16,440",
+    "end": "00:01:18,600"
+  },
+  {
+    "id": 12180,
+    "source": "لكن ذلك العمل ليس سهلا",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⵡⵓⵔⵉ ⴰⵏⵏ ⵓⵔ ⵜⵏⵀⵉⵍ",
+    "start": "00:01:57,000",
+    "end": "00:01:58,320"
+  },
+  {
+    "id": 12181,
+    "source": "تكون الفترة الفاصلة بين وجبة الإفطار",
+    "target": "ⵜⵉⵣⵉ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⵊⴰⵔ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:30:50,120",
+    "end": "00:30:52,240"
+  },
+  {
+    "id": 12182,
+    "source": "إلى تسخين المقلاة",
+    "target": "ⵙ ⵓⵙⵙⵔⵖ ⵏ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:34:45,760",
+    "end": "00:34:47,440"
+  },
+  {
+    "id": 12183,
+    "source": "الياغورت الطبيعي",
+    "target": "ⵢⴰⴳⵓⵔⵜ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:35:31,766",
+    "end": "00:35:32,866"
+  },
+  {
+    "id": 12184,
+    "source": "على مجهوداتهم في هذا الشهر",
+    "target": "ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:16:55,280",
+    "end": "00:16:58,040"
+  },
+  {
+    "id": 12185,
+    "source": "من الجيد أن يتم التشخيص عند الطبيب",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵡⴰⴽⴰⵣ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:34:23,920",
+    "end": "00:34:27,520"
+  },
+  {
+    "id": 12186,
+    "source": "و الحسابات الخاطئة لكي لا أعيدها",
+    "target": "ⴷ ⵜⵙⵉⴹⴰⵏ ⵉⵣⴳⵍⵏ ⵃⵎⴰ ⴰⴷ ⵜⵏ ⵓⵔ ⴰⵍⵙⵖ",
+    "start": "00:21:52,840",
+    "end": "00:21:56,400"
+  },
+  {
+    "id": 12187,
+    "source": "يغلب عليها طابعين",
+    "target": "ⴷⴰ ⴷⵉⴳⵙⵏⵜ ⵜⵜⵉⵍⵉⵏ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:41:52,480",
+    "end": "00:41:53,800"
+  },
+  {
+    "id": 12188,
+    "source": "والنساء بسبب مجهودهن",
+    "target": "ⴷ ⵜⵎⵖⴰⵔⵉⵏ ⵙ ⵜⵎⵏⵜⵉⵍⵜ ⵏ ⵜⵓⴳⴳⴰⵙ ⵏⵏⵙⵏⵜ",
+    "start": "00:05:33,080",
+    "end": "00:05:36,080"
+  },
+  {
+    "id": 12189,
+    "source": "يصلون لمرحلة الطلاق",
+    "target": "ⴷⴰ ⵍⴽⴽⵎⵏ ⵜⴰⴼⵔⴽⵜ ⵏ ⵡⵓⵍⵓⴼ",
+    "start": "00:32:26,320",
+    "end": "00:32:27,280"
+  },
+  {
+    "id": 12190,
+    "source": "و تفرز الحموضة",
+    "target": "ⵜⵕⵥⵎ ⵉ ⵜⵙⵎⵎⵉ",
+    "start": "00:08:11,466",
+    "end": "00:08:12,800"
+  },
+  {
+    "id": 12191,
+    "source": "من الضروري أن يتوفرن على الفضة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⵙⵏⵜ ⵢⵉⵍⵉ ⵓⵥⵕⴼ",
+    "start": "00:24:50,480",
+    "end": "00:24:53,680"
+  },
+  {
+    "id": 12192,
+    "source": "400 غرام من اليقطين الأحمر، و القليل من الجزر",
+    "target": "400 ⴳⵕⴰⵎ ⵏ ⵜⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ, ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵅⵉⵣⵣⵓ",
+    "start": "00:33:59,640",
+    "end": "00:34:04,680"
+  },
+  {
+    "id": 12193,
+    "source": "واليوم نشاهد العديد من التعاونيات",
+    "target": "ⴷ ⵡⴰⵙⵙ ⴰⴷ ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⵓⴳⵜⵜ ⵏ ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:42:32,840",
+    "end": "00:42:36,600"
+  },
+  {
+    "id": 12194,
+    "source": "أما القاطنين في الجبل",
+    "target": "ⵉⵎⴰ ⵉⵎⵣⴷⴰⵖⵏ ⵏ ⵓⴷⵔⴰⵔ",
+    "start": "00:31:02,040",
+    "end": "00:31:03,160"
+  },
+  {
+    "id": 12195,
+    "source": "و كيف يمكنهم النجاح ؟",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵥⴹⴰⵕⵏ ⴰⴷ ⵎⵓⵔⵙⵏ?",
+    "start": "00:02:06,520",
+    "end": "00:02:08,120"
+  },
+  {
+    "id": 12196,
+    "source": "و التواصل فيما بيننا",
+    "target": "ⴷ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔⴰⵜⵏⵖ",
+    "start": "00:30:27,360",
+    "end": "00:30:28,640"
+  },
+  {
+    "id": 12197,
+    "source": "وليس بتسخينه فقط",
+    "target": "ⵓⵔ ⴷ ⵙ ⵓⵙⵙⵔⵖ ⵏⵏⵙ ⴽⴰ",
+    "start": "00:23:38,800",
+    "end": "00:23:39,960"
+  },
+  {
+    "id": 12198,
+    "source": "عندما يكسر الشيئ",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴻⵜⵜⵓⵕⵥⴰ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⴰ",
+    "start": "00:11:08,200",
+    "end": "00:11:10,160"
+  },
+  {
+    "id": 12199,
+    "source": "الواحدة تلو الأخرى",
+    "target": "ⵢⴰⵜ ⴹⴰⵕⵜ ⵏ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:43:50,440",
+    "end": "00:43:51,240"
+  },
+  {
+    "id": 12200,
+    "source": " هي أن الفيتامينات و المعادن مهمة لتكوين الجنين",
+    "target": "ⵜⴳⴰ ⵎⴰⵙ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵉⵎⵖⵓⵣⵏ ⵀⵎⵎⴰⵏ ⵉ ⵓⵙⵉⵍⵖ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:02:22,240",
+    "end": "00:02:26,480"
+  },
+  {
+    "id": 12201,
+    "source": " فيه العديد من التجارب",
+    "target": "ⴷⵉⴳⵙ ⵜⵓⴳⵜⵜ ⵏ ⵜⵔⵎⵉⵜⵉⵏ",
+    "start": "00:20:00,960",
+    "end": "00:20:01,960"
+  },
+  {
+    "id": 12202,
+    "source": "ويمكن أن تنام قبل الصلاة",
+    "target": "ⴷ ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⴳⵏⴷ ⴷⴰⵜ ⵏ ⵜⵥⴰⵍⵍⵉⵜ",
+    "start": "00:18:50,320",
+    "end": "00:18:53,360"
+  },
+  {
+    "id": 12203,
+    "source": "مرحبا بكم مرة أخرى مشاهدينا الأعزاء",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:54,920",
+    "end": "00:00:57,360"
+  },
+  {
+    "id": 12204,
+    "source": "حتى في علاقتهن بالرجال",
+    "target": "ⴰⵡⴷ ⴷⵉ ⵓⵣⴷⴰⵢ ⵏⵏⵙⵏⵜ ⴷ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:20:30,960",
+    "end": "00:20:33,160"
+  },
+  {
+    "id": 12205,
+    "source": "أيضا اللحوم المدخنة يجب أن تتجنبها",
+    "target": "ⴰⵡⴷ ⴰⴽⵙⵓⵎ ⵉⵔⵔⵉⴳⴳⵯⵜⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵜⴰⵏⴼ",
+    "start": "00:06:56,160",
+    "end": "00:07:01,760"
+  },
+  {
+    "id": 12206,
+    "source": "ويجادلهم بشكل كبير",
+    "target": "ⵉⵎⵎ��ⵏⴰⵏ ⴷⵉⵙⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:17:44,000",
+    "end": "00:17:46,560"
+  },
+  {
+    "id": 12207,
+    "source": "الماء الذي طهي فيه الجزر نضيفه للدجاج",
+    "target": "ⴰⵎⴰⵏ ⵍⵍⵉ ⴳ ⵉⵏⵡⴰ ⵅⵉⵣⵣⵓ ⵔⴰⴷ ⵜⵏ ⵏⴳ ⵉ ⵓⴼⵓⵍⵍⵓⵙ",
+    "start": "00:36:42,440",
+    "end": "00:36:46,600"
+  },
+  {
+    "id": 12208,
+    "source": "لنتعرف على ما سيحضره اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:30,280",
+    "end": "00:00:31,280"
+  },
+  {
+    "id": 12209,
+    "source": "الأبناء غير معنيين بهذا",
+    "target": "ⵜⴰⵔⵡⴰ ⵓⵔ ⴷⵉⵙⵏ ⵉⵣⴷⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:18:58,480",
+    "end": "00:19:01,600"
+  },
+  {
+    "id": 12210,
+    "source": "أقع في الخطأ",
+    "target": "ⴷⴰ ⵟⵟⴰⵕⵖ ⴳ ⵜⵣⴳⵍⵜ",
+    "start": "00:13:49,760",
+    "end": "00:13:50,760"
+  },
+  {
+    "id": 12211,
+    "source": "التي عشناها",
+    "target": "ⵍⵍⵉ ⵏⵣⵣⵔⵉ",
+    "start": "00:03:47,120",
+    "end": "00:03:48,600"
+  },
+  {
+    "id": 12212,
+    "source": "مثل جميع المجالات الأخرى فيها صعوبات",
+    "target": "ⴰⵎⵎ ⵉⴳⵔⴰⵏ ⴰⴽⴽⵯ ⵢⴰⴹⵏⵉⵏ ⴷⵉⴳⵙⵏ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:45:24,320",
+    "end": "00:45:27,160"
+  },
+  {
+    "id": 12213,
+    "source": "أديت أدوار مختلفة",
+    "target": "ⵓⵔⴰⵔⵖ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵎⵣⴰⵔⴰⵢⵏⵉⵏⵜ",
+    "start": "00:27:45,900",
+    "end": "00:27:49,933"
+  },
+  {
+    "id": 12214,
+    "source": "والذي تحتاج لوقت كبير في التحضير",
+    "target": "ⵏⵏⴰ ⵢⵓⵙⵔⵏ ⴰⴽⵓⴷ ⴰⵎⵇⵔⴰⵏ ⴳ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:19:13,880",
+    "end": "00:19:16,760"
+  },
+  {
+    "id": 12215,
+    "source": "لكي يبقى الشخص معي يجب أن أمنحه الكثير",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵇⵇⵉⵎ ⵓⴼⴳⴰⵏ ⴰⴽⵉⴷⵉ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⴼⴽⵖ ⴽⵉⴳⴰⵏ",
+    "start": "00:23:02,240",
+    "end": "00:23:04,960"
+  },
+  {
+    "id": 12216,
+    "source": "مشاهدينا الأعزاء وصلنا لنهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:52:21,560",
+    "end": "00:52:24,160"
+  },
+  {
+    "id": 12217,
+    "source": "و الطريقة التي تربوا بها منذ طفولتهم",
+    "target": "ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏⵏⴰ ⵙ ⵜⵜⵓⵙⴳⵎⴰⵏ ⵙⴳ ⵜⵎⵥⵉ ⵏⵏⵙⵏ",
+    "start": "00:21:43,560",
+    "end": "00:21:44,840"
+  },
+  {
+    "id": 12218,
+    "source": "أحيانا عندما يشعر بالعطش",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴽⵓⴷⵏⵏⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⴼⴰⴷ",
+    "start": "00:30:30,520",
+    "end": "00:30:34,800"
+  },
+  {
+    "id": 12219,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:21:06,440",
+    "end": "00:21:07,040"
+  },
+  {
+    "id": 12220,
+    "source": "أو العمل بشركة معينة",
+    "target": "ⵏⵖ ⵜⴰⵡⵓⵔⵉ ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵙⵙⵓⵔⵜ ⵉⵥⵍⵉⵏ",
+    "start": "00:02:21,000",
+    "end": "00:02:22,720"
+  },
+  {
+    "id": 12221,
+    "source": "أو تشتعل النار بواسطتها بسرعة",
+    "target": "ⵏⵖ ⴷⴰ ⵙⵉⵙ ⵉⵔⵇⵇⴰ ⵡⴰⴼⴰ ⴷⵖⵢⴰ",
+    "start": "00:01:16,280",
+    "end": "00:01:17,760"
+  },
+  {
+    "id": 12222,
+    "source": "مما يسبب له ترسب الكولسترول",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵙⵔⵓⴳⵏ ⵜⴰⵔⴰⵙⴰ ⵏ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:13:43,560",
+    "end": "00:13:48,000"
+  },
+  {
+    "id": 12223,
+    "source": "لهذا تساعد لإنقاص الوزن",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⴳ ⵓⵙⵏⵓⵙⵔⵓ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:03:32,480",
+    "end": "00:03:34,320"
+  },
+  {
+    "id": 12224,
+    "source": "لأننا في عصر يمكننا الإفطار في الخارج",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⵍⵍⴰ ⴳ ⵓⵣⵎⵣ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵖⵓⵊⵊⵔ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:03:23,720",
+    "end": "00:03:26,920"
+  },
+  {
+    "id": 12225,
+    "source": "سجلت معها الألبوم",
+    "target": "ⵣⵎⵎⴻⵎⵖ ⵉⴷⵙ ⴰⵍⴱⵓⵎ ⴰⵏⵏ",
+    "start": "00:24:28,360",
+    "end": "00:24:29,520"
+  },
+  {
+    "id": 12226,
+    "source": "لهذا إذا كنت أتناول أحد منها كل أسبوع",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⴳ ⴷⴰ ⵛⵜⵜⴰⵖ ⵢⴰⵏ ⵙⴳⵉⵙⵏ ⴽⵓ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:16:04,320",
+    "end": "00:16:06,320"
+  },
+  {
+    "id": 12227,
+    "source": "المشكل ليس في الكمية بل في النشاط البدني",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵓⵔ ⵉⵍⵍⵉ ⴳ ⵜⵙⵎⴽⵜⴰ, ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⴳ ⵓⵥⵡⵕ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:18:39,400",
+    "end": "00:18:44,080"
+  },
+  {
+    "id": 12228,
+    "source": "من يستطيع أن يرسل فتاة بعمرها ثمانية سنوات",
+    "target": "ⵎⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵢⴰⵣⵏ ⵜⴰⵔⴱⴰⵜ ⵏⵏⴰ ⵖⵓⵔ ⵜⴰⵎ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:18:11,320",
+    "end": "00:18:14,560"
+  },
+  {
+    "id": 12229,
+    "source": "نقوم بطيها بهذا الشكل",
+    "target": "ⵏⵙⵏⵓⴹⵓ ⵜⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:39:47,440",
+    "end": "00:39:49,440"
+  },
+  {
+    "id": 12230,
+    "source": "أتمنى أن نكون عند حسن ظنكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵏⵉⵍⵉ ⴳ ⵓⵢⵍⵍⵉ ⵏⵏ ⵜⵜⴰⵎⵎ",
+    "start": "00:01:11,800",
+    "end": "00:01:14,520"
+  },
+  {
+    "id": 12231,
+    "source": "ويكون مذاقها خفيفا وغير مر، ليست كالأولى",
+    "target": "ⴷ ⵓⵎⴹⴰⵢ ⵏⵏⵙ ⵉⴼⵙⵙⵓⵙ ⵓⵔ ⵉⵕⵥⵉⴳ, ⵓⵔ ⵜⴳⵉ ⴰⵎⵎ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:27:27,920",
+    "end": "00:27:30,600"
+  },
+  {
+    "id": 12232,
+    "source": "و تجد بأنه يعاني من نقص في جميع الفيتامينات",
+    "target": "ⴷ ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴷⴰⵔⵙ ⴰⵏⵓⵙⵔⵓ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴰⴽⴽⵯ",
+    "start": "00:09:40,040",
+    "end": "00:09:42,880"
+  },
+  {
+    "id": 12233,
+    "source": "تكون كما تصورتها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵉⵎⴽⵍⵍⵉ ⵜⵜ ⵜⵙⵓⴳⵏⴷ",
+    "start": "00:11:24,240",
+    "end": "00:11:27,480"
+  },
+  {
+    "id": 12234,
+    "source": "و معرفة أمكنتهم",
+    "target": "ⵏⵙⵙⵏ ⵉⴷⵖⴰⵔⵏ ⵏⵏⵙⵏ",
+    "start": "00:29:36,000",
+    "end": "00:29:37,840"
+  },
+  {
+    "id": 12235,
+    "source": "ما هو المشكل ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ ?",
+    "start": "00:16:42,480",
+    "end": "00:16:43,640"
+  },
+  {
+    "id": 12236,
+    "source": "الشكر لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰⵡⴷ ⴽⵎⵎⵉ",
+    "start": "00:48:53,360",
+    "end": "00:48:54,280"
+  },
+  {
+    "id": 12237,
+    "source": "يكون لمدة طويلة",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:15:53,280",
+    "end": "00:15:55,560"
+  },
+  {
+    "id": 12238,
+    "source": "و تكون هناك عقد أخرى فيما بعد",
+    "target": "ⴷ ⴷⴰ ⵙⵓⵍ ⵜⵜⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:22:16,000",
+    "end": "00:22:19,840"
+  },
+  {
+    "id": 12239,
+    "source": "يأكل من كل الأنواع",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⵣⵉ ⵡⴰⵏⴰⵡⵏ ⴰⴽⴽⵯ",
+    "start": "00:26:27,640",
+    "end": "00:26:30,880"
+  },
+  {
+    "id": 12240,
+    "source": "ثم نضع الجبن",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴳ ⵏⵏ ⴰⴱⵔⵙⵙⵉ",
+    "start": "00:40:59,840",
+    "end": "00:41:02,920"
+  },
+  {
+    "id": 12241,
+    "source": "نضيف الخميرة",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵜⴰⵎⵜⵓⵏⵜ",
+    "start": "00:35:11,280",
+    "end": "00:35:13,480"
+  },
+  {
+    "id": 12242,
+    "source": "أو بالوقت أو بالقوة البدنية",
+    "target": "ⵏⵖ ⵙ ⵡⴰⴽⵓⴷ ⵏⵖ ⵙ ⵓⴷⵡⴰⵙ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:01:38,960",
+    "end": "00:01:40,240"
+  },
+  {
+    "id": 12243,
+    "source": "النساء يعملن داخل المنزل و خارجه",
+    "target": "ⵜⵉⵎⵖⴰⵔⵉⵏ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏⵜ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⴳⵎⵎⵉ ⴷ ⴱⵕⵕⴰ ⵏⵏⵙ",
+    "start": "00:02:47,960",
+    "end": "00:02:49,880"
+  },
+  {
+    "id": 12244,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:05:43,400",
+    "end": "00:05:44,640"
+  },
+  {
+    "id": 12245,
+    "source": "أهلا بك",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ",
+    "start": "00:18:35,120",
+    "end": "00:18:35,520"
+  },
+  {
+    "id": 12246,
+    "source": "نحتاج أيضا الجبن الأحمر",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⴰⵡⴷ ⴰⴱⵔⵙⵙⵉ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:33:03,520",
+    "end": "00:33:07,560"
+  },
+  {
+    "id": 12247,
+    "source": "ولا أتخلى عن حلمي كطبيب أو مهندس",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵖ ⵜⴰⵡⴰⵔⴳⵉⵜ ⵉⵏⵓ ⴰⵎⵎ ⴰⵎⵙⴳⵏⴰⴼ ⵏⵖ ⴰⵎⵜⵡⴰⵍ",
+    "start": "00:48:15,200",
+    "end": "00:48:19,480"
+  },
+  {
+    "id": 12248,
+    "source": "من المستحيل أن يكون هناك تفاهم بينهما",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵙⴰⵙⴰ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:46:08,760",
+    "end": "00:46:11,560"
+  },
+  {
+    "id": 12249,
+    "source": "إذا أردت أن تحذف تدوين هذه العقوبة",
+    "target": "ⵉⴳ ⵜⵔⵉⴷ ⴰⴷ ⵜⴽⴽⵙⴷ ⵜⵉⵔⵔⴰ ⵏ ⵜⴰⵎⴰⵔⵔⵓⵜ ⴰⴷ",
+    "start": "00:31:30,960",
+    "end": "00:31:32,520"
+  },
+  {
+    "id": 12250,
+    "source": "يجب أن تصبر لأنها ستجلب العار",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵙ ⴰⴷ ⵜⵥⵥⵉⴹⵕ ⴰⵛⴽⵓ ⵔⴰⴷ ⴷ ⵜⴰⵡⵉ ⴰⵣⵡⴰⵔ",
+    "start": "00:12:38,880",
+    "end": "00:12:41,920"
+  },
+  {
+    "id": 12251,
+    "source": "لكونها تعتبر ذلك ضروريا في شهر رمضان",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⵓⵢⴰⵏⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:05:27,080",
+    "end": "00:05:29,040"
+  },
+  {
+    "id": 12252,
+    "source": "ليس بالكلام بل بالكتابة",
+    "target": "ⵓⵔ ⴷ ⵙ ⵡⴰⵡⴰⵍ ⵎⴰⵛⵛ ⵙ ⵜⵉⵔⵔⴰ",
+    "start": "00:20:47,200",
+    "end": "00:20:49,680"
+  },
+  {
+    "id": 12253,
+    "source": "نتمنى للناس",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵉ ⵎⴷⴷⵏ",
+    "start": "00:47:13,120",
+    "end": "00:47:14,280"
+  },
+  {
+    "id": 12254,
+    "source": "و لكن الإنسان يقوم بشراء المضادات الحيوية",
+    "target": "ⵎⴰⵛⴰ ⴰⴼⴳⴰⵏ, ⴷⴰ ⵉⵙⵙⴰⵖ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ",
+    "start": "00:14:46,920",
+    "end": "00:14:49,760"
+  },
+  {
+    "id": 12255,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:37:14,480",
+    "end": "00:37:15,200"
+  },
+  {
+    "id": 12256,
+    "source": "أي أن تفطر بها الصيام",
+    "target": "ⵣⵄⵎⴰ ⴰⴷ ⵙⵉⵙ ⵜⵕⵥⴷ ⵓⵥⵓⵎ",
+    "start": "00:24:31,960",
+    "end": "00:24:33,840"
+  },
+  {
+    "id": 12257,
+    "source": "أو تضع يدك على رقبتك",
+    "target": "ⵏⵖ ⴷⴰ ⵜⵙⵔⵓⵙⴷ ⴰⴼⵓⵙ ⵏⵏⴽ ⵖⴼ ⵓⵎⴳⴳⵕⴹ ⵏⵏⴽ",
+    "start": "00:18:30,760",
+    "end": "00:18:33,080"
+  },
+  {
+    "id": 12258,
+    "source": "لأي نوع من الغذاء، و أيضا النقانق",
+    "target": "ⵉ ⴽⵔⴰⵢⴳⴰⵜⵜ ⴰⵏⴰⵡ ⵏ ⵓⵎⵜⵛⵓ, ⴷ ⴰⵡⴷ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:43:47,560",
+    "end": "00:43:51,120"
+  },
+  {
+    "id": 12259,
+    "source": "ذابت الزبدة",
+    "target": "ⵜⴼⵙⵉ ⵜⵎⵓⴷⵉⵜ",
+    "start": "00:36:43,400",
+    "end": "00:36:44,600"
+  },
+  {
+    "id": 12260,
+    "source": "فالتظاهرات الإجتماعية",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵉⵏⴰⵎⵓⵏⵏ",
+    "start": "00:45:17,040",
+    "end": "00:45:20,280"
+  },
+  {
+    "id": 12261,
+    "source": "نعم تبقى في الخزانة فقط",
+    "target": "ⵢⴰⵀ ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏⵜ ⵖⴰⵙ ⴷⵉ ⵜⴽⴰⴼⵓⵜ",
+    "start": "00:17:52,320",
+    "end": "00:17:54,720"
+  },
+  {
+    "id": 12262,
+    "source": "و أتمنى أن تنال إعجاب مشاهدينا الأعزاء",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵙⵙⵓⵙⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:16,800",
+    "end": "00:41:19,040"
+  },
+  {
+    "id": 12263,
+    "source": "شهر رمضان",
+    "target": "ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:18:56,333",
+    "end": "00:18:56,966"
+  },
+  {
+    "id": 12264,
+    "source": "ويقومون بتبريدها",
+    "target": "ⴷ ⴷⴰ ⵜⵜ ⵙⵙⴽⵔⴰⵎⵏ",
+    "start": "00:01:30,120",
+    "end": "00:01:31,800"
+  },
+  {
+    "id": 12265,
+    "source": "نقطعها بالقالب حسب الحجم الذي نريده",
+    "target": "ⵏⴱⴱⵉ ⵜⵜ ⵙ ⵡⴰⵍⴱⵓⴹ ⴳ ⵓⵏⵛⵜ ⵍⵍⵉ ⵏⵔⴰ",
+    "start": "00:33:32,400",
+    "end": "00:33:35,520"
+  },
+  {
+    "id": 12266,
+    "source": "يقول لك بأن أصبعه منتفخ",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⵜⵉⴼⴷⵏⵜ ⵏⵏⵙ ⵜⴱⵣⴳ",
+    "start": "00:18:29,720",
+    "end": "00:18:33,200"
+  },
+  {
+    "id": 12267,
+    "source": "فعندما تجلس و تكون مرتاحا",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴷⴷⴰⵢ ⵜⵖⵊⴷⵎⴷ ⴷ ⵜⵙⵓⵏⴼⵉⴷ",
+    "start": "00:32:59,400",
+    "end": "00:33:03,280"
+  },
+  {
+    "id": 12268,
+    "source": "نضع الزبدة",
+    "target": "ⵏⴳ ⵏⵏ ⵜⵓⴷⵉⵜ",
+    "start": "00:39:37,240",
+    "end": "00:39:39,000"
+  },
+  {
+    "id": 12269,
+    "source": "لكنهم في الأصل لا يحتاجونها",
+    "target": "ⵎⴰⵛⴰ ⵏⵜⵜⵏⵉ ⵓⵔ ⵜⵏⵜ ⵢⴰⴷⵍⵍⵉ ⵓⵙⵉⵔⵏ",
+    "start": "00:29:29,880",
+    "end": "00:29:32,240"
+  },
+  {
+    "id": 12270,
+    "source": "لهذا يشتري الناس كمية كبيرة من الطعام",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵙⴰⵖⵏ ⵎⴷⴷⵏ ⴰⵟⵟⴰⵚ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:21:40,280",
+    "end": "00:21:43,760"
+  },
+  {
+    "id": 12271,
+    "source": "مشاهدينا الأعزاء عدنا من الربورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵔⵔⵉ ⴷ ⵙⴳ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:14:41,760",
+    "end": "00:14:43,640"
+  },
+  {
+    "id": 12272,
+    "source": "يسعدنا حضورك معنا",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⵖ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:05,400",
+    "end": "00:01:06,680"
+  },
+  {
+    "id": 12273,
+    "source": "نضيف الزبدة",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵎⵓⴷⵉⵜ",
+    "start": "00:31:00,800",
+    "end": "00:31:01,880"
+  },
+  {
+    "id": 12274,
+    "source": "جذورها تدخل لمجاري صرف المياه",
+    "target": "ⵉⵥⵓⵕⴰⵏ ⵏⵏⵙ ⴷⴰ ⴽⵛⵛⵎⵏ ⵙ ⵓⵏⴳⵔⴰⵡ ⵏ ⵓⵣⵣⵔⴰⵢ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:11:26,400",
+    "end": "00:11:29,560"
+  },
+  {
+    "id": 12275,
+    "source": "فالسبب مازال قائما",
+    "target": "ⴰⵙⵔⴰⴳ ⵉⵍⵍⴰ ⵙⵓⵍ",
+    "start": "00:19:24,240",
+    "end": "00:19:26,040"
+  },
+  {
+    "id": 12276,
+    "source": "و نقول مثلا، أنه يجلس في غرفته",
+    "target": "ⵏⵉⵏⵉ ⵙ ⵓⵎⴷⵢⴰ, ⵎⴰⵙ ⴷⴰ ⵉⵜⵜⴳⴳⴰⵡⴰⵔ ⴳ ⵓⵃⴰⵏⵓ ⵏⵏⵙ",
+    "start": "00:22:55,480",
+    "end": "00:22:57,320"
+  },
+  {
+    "id": 12277,
+    "source": "بدون أن ندرك",
+    "target": "ⴱⵍⴰ ⵏⴼⵔⴽ",
+    "start": "00:45:36,080",
+    "end": "00:45:37,640"
+  },
+  {
+    "id": 12278,
+    "source": "يجب أن يعرف المشاهد أن المصنع ذكي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⵏ ⵓⵎⴰⵏⵏⴰⵢ ⵎⴰⵙ ⴷ ⴰⵙⴰⴽⵯⵏ ⵉⴳⴰ ⴰⵎⵉⵖⵉⵙ",
+    "start": "00:44:30,400",
+    "end": "00:44:35,320"
+  },
+  {
+    "id": 12279,
+    "source": "نعم بالتأكيد ليس مثل المرأة حاليا",
+    "target": "ⵢⴰⵀ ⵙ ⵜⵉⴷⵜ, ⵓⵔ ⴷ ⵣⵓⵏ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⵏ ⵖⵉⵍⴰ",
+    "start": "00:27:03,640",
+    "end": "00:27:05,760"
+  },
+  {
+    "id": 12280,
+    "source": "يمكن لذلك أن يسبب مشكلا",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⵢⴰⵏⵏ ⴰⴷ ⵉⵙⵔⴳ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:14:00,640",
+    "end": "00:14:02,760"
+  },
+  {
+    "id": 12281,
+    "source": "يقول لك لا أستطيع التعبير",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵓⵔ ⵥⴹⵉⵕⵖ ⴰⴷ ⵙⵏⴼⴰⵍⵉⵖ",
+    "start": "00:10:58,000",
+    "end": "00:11:03,440"
+  },
+  {
+    "id": 12282,
+    "source": "و نجري فيها بعض التحاليل و الكشوفات",
+    "target": "ⴷ ⴷⴰ ⴷⵉⴳⵙⵏ ⵏⵙⴽⴰⵔ ⴽⵔⴰ ⵏ ⵜⵚⵍⴰⴹ ⴷ ⵉⵣⵣⵔⴰⵢⵏ",
+    "start": "00:14:18,520",
+    "end": "00:14:20,320"
+  },
+  {
+    "id": 12283,
+    "source": "هل للتعاونية مكلفين بجمع هذه النفايات",
+    "target": "ⵉⵙ ⵖⵓⵔ ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ ⵡⵉⵍⵍⵉ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵎⵓⵏⴰ ⵏ ⵓⴼⵕⴰⴹ ⴰⴷ ?",
+    "start": "00:29:27,200",
+    "end": "00:29:33,320"
+  },
+  {
+    "id": 12284,
+    "source": "ونستفيد من الفيتامينات",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⴱⵖⵔ ⵣⵉ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:20:34,160",
+    "end": "00:20:36,360"
+  },
+  {
+    "id": 12285,
+    "source": "نسويا لكرة القدم",
+    "target": "ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵏ ⵜⵡⵊⵊⴰ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:21:23,960",
+    "end": "00:21:25,080"
+  },
+  {
+    "id": 12286,
+    "source": "في بلاطو برنامج تاونزا",
+    "target": "ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:00,280",
+    "end": "00:01:01,440"
+  },
+  {
+    "id": 12287,
+    "source": "لأن شهر رمضان",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:14:35,800",
+    "end": "00:14:36,720"
+  },
+  {
+    "id": 12288,
+    "source": "لنشاهد ماذا سيحضر لنا الشيف عبد الخير",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:33:42,800",
+    "end": "00:33:44,640"
+  },
+  {
+    "id": 12289,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:21:15,960",
+    "end": "00:21:17,120"
+  },
+  {
+    "id": 12290,
+    "source": "يجب بالمستقبل أن نفكر بالإقتراحات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴳ ⵢⵉⵎⴰⵍ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⴳ ⵜⵙⵓⵎⴰⵔ",
+    "start": "00:11:54,560",
+    "end": "00:11:57,200"
+  },
+  {
+    "id": 12291,
+    "source": "فإنه يرفض ذلك",
+    "target": "ⴷⴰ ⵜ ⵉⵜⵜⴰⴳⵯⵉ",
+    "start": "00:25:05,280",
+    "end": "00:25:06,080"
+  },
+  {
+    "id": 12292,
+    "source": "بل كانوا في الماضي",
+    "target": "ⵎⴰⵛⵛ ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ",
+    "start": "00:36:06,520",
+    "end": "00:36:08,080"
+  },
+  {
+    "id": 12293,
+    "source": "من الممكن أن يقللوا الكمية التي سيتناولونها",
+    "target": "ⵣⵎⵔⵏ ⴰⴷ ⵙⵙⵉⴷⵔⵓⵙⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵍⵍⵉ ⵔⴰⴷ ⵛⵛⵏ",
+    "start": "00:17:40,680",
+    "end": "00:17:43,440"
+  },
+  {
+    "id": 12294,
+    "source": "رمضانكم مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:38,600",
+    "end": "00:00:39,600"
+  },
+  {
+    "id": 12295,
+    "source": "روح التضامن و التكافل",
+    "target": "ⵉⵎⴰⵏ ⵏ ⵜⵡⵉⵣⵉ ⴷ ⵜⴱⴷⴰⴷⵜ",
+    "start": "00:04:46,880",
+    "end": "00:04:49,040"
+  },
+  {
+    "id": 12296,
+    "source": "بحكم توجهي للغناء الملتزم",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵙⵡⴰⵍⴰ ⵉⵏⵓ ⵉ ⵢⵉⵔⵉⵔ ⵉⵎⵃⴹⵉ",
+    "start": "00:29:00,720",
+    "end": "00:29:04,320"
+  },
+  {
+    "id": 12297,
+    "source": "فالبكتيريا اللبنية",
+    "target": "ⵉⴱⴰⴽⵜⵉⵔⵉⵢⵉⵏ ⵉⵍⴰⴽⵜⴽⵉⵢⵏ",
+    "start": "00:42:37,520",
+    "end": "00:42:40,560"
+  },
+  {
+    "id": 12298,
+    "source": "لأنني أطرح عليك عدة أسئلة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴽ ⵙⵇⵙⴰⵖ ⵎⵏⵏⴰⵡ ⵉⵙⵇⵙⵉⵜⵏ",
+    "start": "00:22:37,080",
+    "end": "00:22:38,440"
+  },
+  {
+    "id": 12299,
+    "source": "هناك أمراض السرطان",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⴽⴰⵏⵚⵉⵕ",
+    "start": "00:18:46,840",
+    "end": "00:18:50,280"
+  },
+  {
+    "id": 12300,
+    "source": "هذا ما يحتاجه جسمنا",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:28:57,680",
+    "end": "00:28:59,480"
+  },
+  {
+    "id": 12301,
+    "source": "بما أننا في رمضان",
+    "target": "ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:32:28,680",
+    "end": "00:32:30,400"
+  },
+  {
+    "id": 12302,
+    "source": "الحشوة جاهزة",
+    "target": "ⴰⵙⴽⵜⵔ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:39:18,720",
+    "end": "00:39:20,240"
+  },
+  {
+    "id": 12303,
+    "source": "قشرة ليمونة",
+    "target": "ⵉⵍⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:29:24,040",
+    "end": "00:29:27,160"
+  },
+  {
+    "id": 12304,
+    "source": "لا يضعن سوى بعض القطع الخفيفة",
+    "target": "ⴷⴰ ⵍⵙⵙⴰⵏⵜ ⵖⴰⵙ ⴽⵔⴰ ⵏ ⵜⴳⵣⵎⵉⵏ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:28:02,560",
+    "end": "00:28:06,200"
+  },
+  {
+    "id": 12305,
+    "source": "و لم يعد هناك تحلي بالصبر",
+    "target": "ⴷ ⵓⵔ ⵙⵓⵍ ⵉⵍⵍⵉ ⵓⵥⵉⴹⵕ",
+    "start": "00:32:22,840",
+    "end": "00:32:23,920"
+  },
+  {
+    "id": 12306,
+    "source": "لنرى روبورتاج اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:44,600",
+    "end": "00:19:45,960"
+  },
+  {
+    "id": 12307,
+    "source": "للحديث عن التراث",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴰⵢⵙⵉ",
+    "start": "00:23:14,840",
+    "end": "00:23:16,240"
+  },
+  {
+    "id": 12308,
+    "source": "أضف إلى ذلك",
+    "target": "ⵔⵏⵓ ⴰⵙ",
+    "start": "00:45:04,000",
+    "end": "00:45:05,600"
+  },
+  {
+    "id": 12309,
+    "source": "و نشاهد ما سيحضره الشيف زهير في فقرة الوصفات",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⵣⵓⵀⵉⵔ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:33,080",
+    "end": "00:00:36,360"
+  },
+  {
+    "id": 12310,
+    "source": "لأن النقانق منتوج منخفض الثمن",
+    "target": "ⵎⵉⵏⵣⵉ ⵙⵙⵓⵙⵉⵙ ⵜⴳⴰ ⴰⴼⴰⵔⵉⵙ ⵎⵉ ⵉⴷⵔⵓⵙⵏ ⵡⴰⵜⵉⴳ",
+    "start": "00:28:39,600",
+    "end": "00:28:42,440"
+  },
+  {
+    "id": 12311,
+    "source": "و نتمنى لك كطاقم تقني لبرنامج تاونزا و أيضا مشاهدينا الأعزاء مسيرة موفقة",
+    "target": "ⴷ ⴰⵔ ⴰⴽ ⵏⵙⵙⵉⵜⵉⵎ ⴰⵎⵎ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵜⴰⵜⵉⵇⵏⵉⵜ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ ⴷ ⴰⵡⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⴱⵔⵉⴷ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:49:03,360",
+    "end": "00:49:07,200"
+  },
+  {
+    "id": 12312,
+    "source": "مشاهدي قناة تمازيغت الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ",
+    "start": "00:00:42,440",
+    "end": "00:00:44,800"
+  },
+  {
+    "id": 12313,
+    "source": "و بالتالي أحسن طريقة",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵓⴼⴰⵢⵜ",
+    "start": "00:29:14,200",
+    "end": "00:29:16,800"
+  },
+  {
+    "id": 12314,
+    "source": " تحتوي على نسبة كبيرة من السعرات وتزيد الوزن",
+    "target": "ⵓⵎⴰⵏ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴷ ⴷⴰ ⵙⵏⵔⵏⴰⵢⵏ ⴰⵙⵜⴰⵍ",
+    "start": "00:12:51,680",
+    "end": "00:12:55,840"
+  },
+  {
+    "id": 12315,
+    "source": "وكذلك الملون إن كنا نود الحصول",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵎⴽⵍⵓ ⵉⴳ ⵏⵔⴰ ⴰⴷ ⵏⴰⵡⴹ",
+    "start": "00:11:56,360",
+    "end": "00:12:01,360"
+  },
+  {
+    "id": 12316,
+    "source": "يسجل أنك شتمت بألفاظ محددة",
+    "target": "ⵉⵜⵜⵢⴰⵔⴰ ⴳⵉⵙ ⵎⴰⵙ ⵜⵔⴳⵎⴷ ⵙ ⴽⵔⴰ ⵏ ⵉⵡⴰⵍⵉⵡⵏ",
+    "start": "00:27:08,760",
+    "end": "00:27:13,160"
+  },
+  {
+    "id": 12317,
+    "source": "كما أن ظهرت عدة تخصصات",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷ ⵓⴳⴳⵯⴰⵏⵜ ⵎⵏⵏⴰⵡ ⵉⵥⵍⵉⵜⵏ",
+    "start": "00:18:18,760",
+    "end": "00:18:20,720"
+  },
+  {
+    "id": 12318,
+    "source": "حينها نقوم بدراسة لمعرفة ما يحتاجه السوق",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵣⵔⴰⵡ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵢⴷ ⵢⵓⵙⵔ ⵓⴳⴰⴷⴰⵣ",
+    "start": "00:12:54,960",
+    "end": "00:12:58,000"
+  },
+  {
+    "id": 12319,
+    "source": "هناك أشخاص من الضروري أن يرفقوا الأكل بالشاي",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵙⵎⵓⵏⵏ ⵓⵜⵛⵉ ⴷ ⵡⴰⵜⴰⵢ",
+    "start": "00:29:49,560",
+    "end": "00:29:54,120"
+  },
+  {
+    "id": 12320,
+    "source": "سواء في رمضان أو بالأيام العادية",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵕⵎⴹⴰⵏ ⵏⵖ ⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:03:57,800",
+    "end": "00:03:59,600"
+  },
+  {
+    "id": 12321,
+    "source": "بعد أن تسخن نضيف زيت الزيتون",
+    "target": "ⴹⴰⵕⵜ ⵎⴰⵢⴷ ⵜⵔⵖⴰ, ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:35:42,360",
+    "end": "00:35:45,560"
+  },
+  {
+    "id": 12322,
+    "source": "في وقت العصر تنتهي الدراسة",
+    "target": "ⴳ ⵡⴰⴽⵓⴷ ⵏ ⵜⴽⵯⵥⵉⵏ, ⴷⴰ ⵜⴻⵜⵜⵎⴷⵓ ⵜⵖⵔⵉ",
+    "start": "00:45:34,920",
+    "end": "00:45:37,200"
+  },
+  {
+    "id": 12323,
+    "source": "شيء جيد",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:47:33,160",
+    "end": "00:47:35,400"
+  },
+  {
+    "id": 12324,
+    "source": "لن أتحملك أنت ورمضان",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴰⴽ ⵥⵥⵉⴹⵕⵖ ⴽⵢⵢⵉ ⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:16:38,440",
+    "end": "00:16:40,000"
+  },
+  {
+    "id": 12325,
+    "source": "الأخصائي النفساني الأسري",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:32:13,720",
+    "end": "00:32:17,120"
+  },
+  {
+    "id": 12326,
+    "source": "وهناك نوعين من المخازن",
+    "target": "ⵉⵍⵉⵏ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⴳⵓⴷⴰⵔ",
+    "start": "00:25:32,160",
+    "end": "00:25:35,720"
+  },
+  {
+    "id": 12327,
+    "source": "و ليس لتحضير أصناف الطعام",
+    "target": "ⴷ ⵓⵔ ⵉⴳⵉ ⵡⵉ�� ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:17:14,840",
+    "end": "00:17:19,440"
+  },
+  {
+    "id": 12328,
+    "source": "وهو سواد",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵜⵉⵍⵍⴰⵙ",
+    "start": "00:29:03,800",
+    "end": "00:29:04,480"
+  },
+  {
+    "id": 12329,
+    "source": "مثل حلوى \"الشباكية\"",
+    "target": "ⴰⵎⵎ ⵜⴰⵙⵔⴰⴽⵜ ⵏ \"ⵛⵛⴱⴱⴰⴽⵢⵢⴰ\"",
+    "start": "00:16:34,240",
+    "end": "00:16:35,600"
+  },
+  {
+    "id": 12330,
+    "source": "هل سيتتبعن نفس النظام الغذائي؟",
+    "target": "ⵉⵙ ⵔⴰⴷ ⴹⴼⵕⵏⵜ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵏⵏ ⵏⵉⵜ?",
+    "start": "00:29:34,760",
+    "end": "00:29:39,200"
+  },
+  {
+    "id": 12331,
+    "source": "وليس شيئا ملموسا",
+    "target": "ⴷ ⵓⵔ ⴷ ⴽⵔⴰ ⵉⴳⴰⵏ ⴰⴽⵎⴰⵎ",
+    "start": "00:12:23,120",
+    "end": "00:12:24,440"
+  },
+  {
+    "id": 12332,
+    "source": "و دافعوا عن مصلحة البلاد",
+    "target": "ⴷ ⵎⵣⵖⵏ ⵖⴼ ⵜⵏⵓⴼⴰ ⵏ ⵜⵎⴰⵣⵉⵔⵜ",
+    "start": "00:08:08,640",
+    "end": "00:08:10,160"
+  },
+  {
+    "id": 12333,
+    "source": "لأنه عندما تشاهد اللوحة",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⵥⵕⵕⴰⴷ ⵜⵉⴼⵉⵍⵜ",
+    "start": "00:41:22,040",
+    "end": "00:41:23,280"
+  },
+  {
+    "id": 12334,
+    "source": "فلماذا اللهفة",
+    "target": "ⵎⴰ ⵖⴼ ⵉⵍⵎⵎⴰ ⴰⵏⵛⵛⵍ",
+    "start": "00:24:04,040",
+    "end": "00:24:05,040"
+  },
+  {
+    "id": 12335,
+    "source": "عن المشاكل التي يصادفونها في الشارع",
+    "target": "ⵖⴼ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵜⵜⵎⵏⴰⵍⴰⵏ ⴳ ⵡⴰⵙⵓⴽ",
+    "start": "00:12:11,240",
+    "end": "00:12:12,960"
+  },
+  {
+    "id": 12336,
+    "source": "نشجع الناس على عقلنة إستهلاكهم",
+    "target": "ⴷⴰ ⵏⵙⵙⴱⵖⴰⵙ ⵎⴷⴷⵏ ⴰⴷ ⵙⵎⵏⵍⵍⵉⵏ ⵜⴰⵙⵎⵓⵔⵜ ⵏⵏⵙⵏ",
+    "start": "00:44:45,280",
+    "end": "00:44:48,280"
+  },
+  {
+    "id": 12337,
+    "source": "و لم يعد يضحك كما كان",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵉⴹⵚⵚⴰ ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:23:16,880",
+    "end": "00:23:18,040"
+  },
+  {
+    "id": 12338,
+    "source": "لأننا نعمل بمقولة أننا دائما في حاجة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵏⵙⵡⵓⵔⵉⵢ ⵙ ⵡⴰⵡⴰⵍ ⵏ ⵎⴰⵙ ⴱⴷⴷⴰ ⵏⵓⵙⵔ",
+    "start": "00:29:46,640",
+    "end": "00:29:49,040"
+  },
+  {
+    "id": 12339,
+    "source": "سواء في الزواج أو بالخطوبة أو أي علاقة أخرى",
+    "target": "ⵣⵓⵏ ⴷ ⴷⵉ ⵢⵉⵡⵍ ⵏⵖ ⴰⵙⵉⴳⴳⵍ ⵏⵖ ⴽⵔⴰ ⵏ ⵓⵣⴷⴰⵢ ⵏⵏⵉⴹⵏ",
+    "start": "00:20:33,400",
+    "end": "00:20:36,320"
+  },
+  {
+    "id": 12340,
+    "source": "في فقرة الوصفات القادمة",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:42:59,880",
+    "end": "00:43:01,800"
+  },
+  {
+    "id": 12341,
+    "source": "تكون هناك خرجات للمسؤولين في الدولة",
+    "target": "ⵉⵍⵉⵏ ⵡⵓⴼⵓⵖⵏ ⵏ ⵉⵎⵙⵜⴳⴳⴰⵔⵏ ⴳ ⵓⵡⴰⵏⴽ",
+    "start": "00:23:39,800",
+    "end": "00:23:44,120"
+  },
+  {
+    "id": 12342,
+    "source": "فإنه يجعلنا نصاب بمرض الغدة الدرقية",
+    "target": "ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⴰⵖ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵜⵡⵍⵙⵉⵙⵜ ⵜⴼⵕⵟⴻⵟⵟⵓⵜ",
+    "start": "00:11:04,920",
+    "end": "00:11:06,760"
+  },
+  {
+    "id": 12343,
+    "source": "التي لم تعالج",
+    "target": "ⵍⵍⵉ ⵓⵔ ⵜⴰ ⵉⵜⵜⵓⵙⵓⵊⵊⵉⵏ",
+    "start": "00:11:24,400",
+    "end": "00:11:26,033"
+  },
+  {
+    "id": 12344,
+    "source": "يحتوي على العديد من الأغاني حول مواضيع مختلفة",
+    "target": "ⵢⵓⵎⴰ ⵜⵓⴳⵜⵜ ⵏ ⵉⵖⵏⵏⵉⵊⵏ ⵖⴼ ⵉⵎⵔⵙⴰⵏ ⵉⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:45:29,960",
+    "end": "00:45:33,320"
+  },
+  {
+    "id": 12345,
+    "source": " اليوم سنتحدث عن الشباب",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:01:50,880",
+    "end": "00:01:52,800"
+  },
+  {
+    "id": 12346,
+    "source": "مع شخص يرغب بتأسيس مشروعه",
+    "target": "ⴰⴽⴷ ⵓⴼⴳⴰⵏ ⵏⵏⴰ ⵉⵅⵙⵏ ⴰⴷ ⵉⵙⵙⵔⵙⵍ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙ",
+    "start": "00:12:06,360",
+    "end": "00:12:07,960"
+  },
+  {
+    "id": 12347,
+    "source": "مرحبا بك سيد عمر المنصوري",
+    "target": "ⴱⵔⵔⴽ ⵎⴰⵙⵙ ⵄⵓⵎⴰⵔ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:21:01,800",
+    "end": "00:21:03,760"
+  },
+  {
+    "id": 12348,
+    "source": "ثم أدخلها للفرن",
+    "target": "ⵉⵍⵎⵎⴰ ⵙⵙⴽⵛⵎⵖ ⵜⵜ ⵙ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:40:14,720",
+    "end": "00:40:15,800"
+  },
+  {
+    "id": 12349,
+    "source": "وأن نستغل الخزانة",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵜⴰⴽⴰⴼⵓⵜ",
+    "start": "00:03:35,760",
+    "end": "00:03:37,320"
+  },
+  {
+    "id": 12350,
+    "source": "بالنسبة للمشاكل و الصراعات التي تحصل",
+    "target": "ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵉⵎⵏⵣⴰⵖⵏ ⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ",
+    "start": "00:08:33,800",
+    "end": "00:08:35,640"
+  },
+  {
+    "id": 12351,
+    "source": "للتعرف على لب الهوية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵏ ⵜⵓⵎⴰⵙⵜ ⵏ ⵜⵎⴰⴳⵉⵜ",
+    "start": "00:52:05,960",
+    "end": "00:52:07,680"
+  },
+  {
+    "id": 12352,
+    "source": "و لكن كما ذكرت، ما الذي يجعل أسرة واحدة",
+    "target": "ⵎⴰⵛⵛ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵎⴰⵢⴷ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵢⴰⵜ ⵜⵡⵊⴰ",
+    "start": "00:21:54,560",
+    "end": "00:22:00,440"
+  },
+  {
+    "id": 12353,
+    "source": "الزوج من الضروري أن يقوم ببعض التحاليل",
+    "target": "ⴰⵔⴳⴰⵣ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⴽⵔ ⴽⵔⴰ ⵏ ⵜⵚⵍⴰⴹ",
+    "start": "00:06:21,960",
+    "end": "00:06:24,360"
+  },
+  {
+    "id": 12354,
+    "source": "و الذي نحتاج لتحضيره فخذ الغنم",
+    "target": "ⵏⴰⵙⵔ ⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⵜⴰⵖⵎⴰ ⵏ ⵡⵓⵍⵍⵉ",
+    "start": "00:38:50,800",
+    "end": "00:38:53,200"
+  },
+  {
+    "id": 12355,
+    "source": "و يقول له الإبن: قل لهم أن يرجعوا لي أصابعي",
+    "target": "ⴷⴰ ⴰⵙ ⵉⵜⵜⵉⵏⵉ ⵉⵡⵉⵙ: ⵉⵏⵉ ⴰⵙⵏ ⴰⴷ ⵉⵢⵉ ⴷ ⵔⴰⵔⵏ ⵉⴹⵓⴹⴰⵏ ⵉⵏⵓ",
+    "start": "00:03:00,160",
+    "end": "00:03:03,840"
+  },
+  {
+    "id": 12356,
+    "source": "لا تكون لديهم شهية للأكل",
+    "target": "ⵓⵔ ⴷⴰ ⵖⵓⵔⵙⵏ ⵉⵜⵜⵉⵍⵉ ⵓⴷⵓⵔⴷⵓ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:06:20,240",
+    "end": "00:06:21,920"
+  },
+  {
+    "id": 12357,
+    "source": "يجعل إمتصاص السكريات",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⴰⵙⵙⵓⵎ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:07:50,160",
+    "end": "00:07:55,400"
+  },
+  {
+    "id": 12358,
+    "source": "و نتمنى أن يستفيدوا منها",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵙⴳⵉⵙⵏ ⵙⵙⴱⵖⵔⵏ",
+    "start": "00:20:05,600",
+    "end": "00:20:06,720"
+  },
+  {
+    "id": 12359,
+    "source": " من الجراح التي نعاني منها في حياتنا",
+    "target": "ⵣⵉ ⵉⴱⵔⴰⵢⵏ ⵍⵍⵉ ⵏⵣⵣⵔⵉ ⴷⵉ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:40:55,080",
+    "end": "00:40:59,040"
+  },
+  {
+    "id": 12360,
+    "source": "أنا أرغب أن أعرف هل الدور يناسبني",
+    "target": "ⵏⴽⴽⵉ ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⵉⵙ ⴷ ⴷⵉⵜⵉ ⵜⵓⵛⴽⴰ ⵜⵎⵍⵉⵍⵜ",
+    "start": "00:30:29,560",
+    "end": "00:30:33,960"
+  },
+  {
+    "id": 12361,
+    "source": "فحين يأتي الضيف ويكون بذلك المكان",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⴷ ⵢⵓⵛⴽⴰ ⵉⵏⴱⴳⵉ ⵢⵉⵍⵉ ⴳ ⵓⴷⵖⴰⵔ ⴰⵏⵏ",
+    "start": "00:05:18,440",
+    "end": "00:05:20,760"
+  },
+  {
+    "id": 12362,
+    "source": " لا تسمح للدم أن يجري بسلاسة في العروق",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏⵜ ⵉⴷⴰⵎⵎⵏ ⴰⴷ ⵜⵜⴰⵣⵣⴰⵍⵏ ⵙ ⵜⵏⵀⵍⵉ ⴳ ⵉⵥⵓⵕⴰⵏ",
+    "start": "00:19:07,080",
+    "end": "00:19:10,720"
+  },
+  {
+    "id": 12363,
+    "source": "وهو فيتامين ’’س‘‘",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\"",
+    "start": "00:17:10,480",
+    "end": "00:17:13,560"
+  },
+  {
+    "id": 12364,
+    "source": "في برنامجكم تاونزا",
+    "target": "ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:50,280",
+    "end": "00:00:51,680"
+  },
+  {
+    "id": 12365,
+    "source": "نضيفه هنا",
+    "target": "ⵏⵔⵏⵓ ⵜⵜ ⴷⴰ",
+    "start": "00:36:37,440",
+    "end": "00:36:39,960"
+  },
+  {
+    "id": 12366,
+    "source": "يعتبر توقيتا ضيقا",
+    "target": "ⵉⴳⴰ ⴰⴽⵓⴷ ⵉⴽⵕⵕⵓⵥⵏ",
+    "start": "00:31:35,560",
+    "end": "00:31:38,880"
+  },
+  {
+    "id": 12367,
+    "source": "أن ننجب طفلا أو إثنين",
+    "target": "ⴰⴷ ⵏⴰⵔⵡ ⵢⴰⵏ ⵡⴰⵔⵔⴰⵡ ⵏⵖ ⵙⵉⵏ",
+    "start": "00:32:38,120",
+    "end": "00:32:39,480"
+  },
+  {
+    "id": 12368,
+    "source": "سواء الكبريت أو الفحم الحجري أو البترول",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴽⴱⵔⵉⵜ ⵏⵖ ⴰⵥⵕⵓ ⵏ ⵜⵔⴳⵉⵏ ⵏⵖ ⴰⴱⵉⵟⵕⵓⵍ",
+    "start": "00:03:32,360",
+    "end": "00:03:36,440"
+  },
+  {
+    "id": 12369,
+    "source": "أو مجلس الجهة",
+    "target": "ⵏⵖ ⴰⵙⵇⵇⵉⵎ ⵏ ⵜⵎⵏⴰⴹⵜ",
+    "start": "00:27:22,480",
+    "end": "00:27:23,920"
+  },
+  {
+    "id": 12370,
+    "source": "القصائد الأمازيغية",
+    "target": "ⵜⵉⵎⴷⵢⴰⵣⵉⵏ ⵜⵉⵎⴰⵣⵉⵖⵉⵏ",
+    "start": "00:35:21,680",
+    "end": "00:35:23,800"
+  },
+  {
+    "id": 12371,
+    "source": "بعض الإحتياطات",
+    "target": "ⴽⵔⴰ ⵏ ⵉⵖⴹⴰⴼⵏ",
+    "start": "00:05:50,320",
+    "end": "00:05:51,440"
+  },
+  {
+    "id": 12372,
+    "source": "بهذه الطريقة كما تشاهدون معنا",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:34:55,160",
+    "end": "00:34:56,720"
+  },
+  {
+    "id": 12373,
+    "source": "مهم بالنسبة لنا في الجانب الروحي و النفسي",
+    "target": "ⵉⵍⴰⵏ ⴰⵣⴰⵍ ⴷⴰⵔⵏⵖ ⴳ ⵓⵙⴳⴰ ⵏ ⵢⵉⵎⴰⵏ ⴷ ⵓⵏⵢⵉⵎⴰⵏ",
+    "start": "00:13:38,320",
+    "end": "00:13:43,040"
+  },
+  {
+    "id": 12374,
+    "source": "لا تكلفهن ماديا",
+    "target": "ⵓⵔ ⵜⵜⴰⵡⵉⵏⵜ ⴳ ⵓⵙⴳⴰ ⴰⵥⵕⴼⴰⵏ",
+    "start": "00:28:23,280",
+    "end": "00:28:26,600"
+  },
+  {
+    "id": 12375,
+    "source": "لكم و لجميع العائلات",
+    "target": "ⵏⵏⵓⵏ ⴷ ⵉ ⵎⴰⵕⵕⴰ ⵜⵉⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:01:18,000",
+    "end": "00:01:19,800"
+  },
+  {
+    "id": 12376,
+    "source": "يقومون بواجبهم",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵏ ⵜⵓⵖⵓⵏⵜ ⵏⵏⵙⵏ",
+    "start": "00:29:03,840",
+    "end": "00:29:05,080"
+  },
+  {
+    "id": 12377,
+    "source": "لطهي الخضر التي سنرافقها مع الوصفة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏⵓ ⵉⵛⴰⴽⴰⵏ ⵍⵍⵉ ⵔⴰⴷ ⵏⵙⵎⵓⵏ ⴷ ⵜⵉⵔⵎⵜ",
+    "start": "00:38:27,280",
+    "end": "00:38:30,080"
+  },
+  {
+    "id": 12378,
+    "source": "و ذلك فقط لأنها تعاني من حالة لم يفهمها",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⵖⴰⵙ ⴰⵛⴽⵓ ⴷⴰ ⵜⵣⵔⴰⵢ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵓⵔ ⵜ ⵉⵔⵎⵉⵙ",
+    "start": "00:32:41,400",
+    "end": "00:32:43,640"
+  },
+  {
+    "id": 12379,
+    "source": "نأكل ما بين الفطور و السحور",
+    "target": "ⴷⴰ ⵏⵛⵜⵜⴰ ⴳⵔ ⵓⵖⵓⵊⵊⵔ ⴷ ..",
+    "start": "00:01:56,520",
+    "end": "00:02:00,160"
+  },
+  {
+    "id": 12380,
+    "source": "مثلا بالنسبة لرقصاتنا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵕⴽⴰⴹⵏ ⵏⵏⵖ",
+    "start": "00:02:48,600",
+    "end": "00:02:50,880"
+  },
+  {
+    "id": 12381,
+    "source": "و هناك من يمارس رياضة المشي",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵙⴽⴰⵔⵏ ⵜⵓⵏⵏⵓⵏⵜ ⵏ ⵜⵡⴰⴷⴰ",
+    "start": "00:41:23,000",
+    "end": "00:41:26,840"
+  },
+  {
+    "id": 12382,
+    "source": "هناك أسر تتوفر على شرفات في منازلها",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵡⵊⵉⵡⵉⵏ ⴷⴰⵔⵙⵏⵜ ⵜⵣⵓⵔⵉⵏ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵙⵏⵜ",
+    "start": "00:15:59,480",
+    "end": "00:16:02,400"
+  },
+  {
+    "id": 12383,
+    "source": "سواء داخل المدينة أو خارجها",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⴳⵏⵙ ⵏ ⵜⵎⴷⵉⵏⵜ ⵏⵖ ⴱⵕⵕⴰ ⵏⵏⵙ",
+    "start": "00:45:02,280",
+    "end": "00:45:04,680"
+  },
+  {
+    "id": 12384,
+    "source": "وهذه التظاهرات المعروفة في بلادنا",
+    "target": "ⴷ ⵉⵎⵓⵙⵙⵓⵜⵏ ⴰⴷ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ",
+    "start": "00:32:53,760",
+    "end": "00:32:57,760"
+  },
+  {
+    "id": 12385,
+    "source": "و بأن جميع الشباب يمرون منها",
+    "target": "ⴷ ⵎⴰⵙ ⴷ ⴰⴽⴽⵯ ⵉⵄⵔⵔⵉⵎⵏ ⴷⴰ ⵙⴳⵉⵙ ⵣⵔⴰⵢⵏ",
+    "start": "00:25:15,160",
+    "end": "00:25:18,520"
+  },
+  {
+    "id": 12386,
+    "source": "تمنحك منصة",
+    "target": "ⴷⴰ ⴰⴽ ⵜⴰⴽⴽⴰ ⵢⴰⵜ ⵜⴷⴽⴽⵯⴰⵏⵜ",
+    "start": "00:08:43,400",
+    "end": "00:08:44,440"
+  },
+  {
+    "id": 12387,
+    "source": "ليس لها تأثير صحي",
+    "target": "ⵓⵔ ⵖⵓⵔⵙ ⵉⴹⵉⵚ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:16:06,560",
+    "end": "00:16:08,400"
+  },
+  {
+    "id": 12388,
+    "source": "و تختار لون طلاء خفيف",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵜⴰⵢⴷ ⴰⴽⵍⵓ ⵏ ⵜⵖⵓⵎⵉ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:13:37,720",
+    "end": "00:13:40,560"
+  },
+  {
+    "id": 12389,
+    "source": "التي تنظم مجال التداول",
+    "target": "ⵏⵏⴰ ⵉⵙⵏⵎⴰⵍⴰⵏ ⵉⴳⵔ ⵏ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:14:52,680",
+    "end": "00:14:55,000"
+  },
+  {
+    "id": 12390,
+    "source": "التي نضربهم بسببها",
+    "target": "ⵏⵏⴰ ⵖⴼ ⴷⴰ ⵜⵏ ⵏⴽⴽⴰⵜ",
+    "start": "00:03:48,640",
+    "end": "00:03:49,720"
+  },
+  {
+    "id": 12391,
+    "source": "لننتقل لفقرة رائعة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴷⴷⵓ ⵙ ⵢⴰⵜ ⵜⴳⵟⵟⵓⵎⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:32:47,600",
+    "end": "00:32:49,720"
+  },
+  {
+    "id": 12392,
+    "source": "قبل أن يبدأ المشكل",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵉⵏⵜⵉ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:09:25,280",
+    "end": "00:09:26,920"
+  },
+  {
+    "id": 12393,
+    "source": "يعني أن هذا يحدث معنا لأننا لا نعرف المصدر",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵢⴰⴷ ⴷⴰ ⴰⵖ ⵉⵜⵜⵊⵕⵓ ⵍⵍⵉⴳ ⵓⵔ ⵏⵙⵙⵉⵏ ⴰⵙⴰⴳⵎ",
+    "start": "00:28:38,160",
+    "end": "00:28:41,880"
+  },
+  {
+    "id": 12394,
+    "source": "هناك الميدان الذي ذكرته يا هيام",
+    "target": "ⵉⵍⵍⴰ ⵢⵉⴳⵔ ⵍⵍⵉ ⵜⴱⴷⵔⴷ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:42:47,480",
+    "end": "00:42:50,600"
+  },
+  {
+    "id": 12395,
+    "source": "و يكون هناك وضوح في عملية التواصل",
+    "target": "ⴷ ⴰⴷ ⵜⴼⴰⵡ ⵜⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:06:46,360",
+    "end": "00:06:51,000"
+  },
+  {
+    "id": 12396,
+    "source": "للإكثار من هذه المبادرات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵉⴳⵓⵜⵏ ⵜⵉⵙⵏⵜⴰⵢⵉⵏ ⴰⴷ",
+    "start": "00:21:20,600",
+    "end": "00:21:22,880"
+  },
+  {
+    "id": 12397,
+    "source": "لكن في الحقيقة لا، لأننا في عملية أشبه بالحرب",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵜⵉⴷⵜ ⵓⵀⵓ, ⴰⵛⴽⵓ ⵏⵍⵍⴰ ⴳ ⵢⴰⵜ ⵜⵣⵉⴳⵣⵜ ⵉⵔⵡⴰⵙⵏ ⵉⵎⵏⵖⵉ",
+    "start": "00:09:23,800",
+    "end": "00:09:26,120"
+  },
+  {
+    "id": 12398,
+    "source": " اليوم إخترنا الحديث",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:01:53,280",
+    "end": "00:01:54,800"
+  },
+  {
+    "id": 12399,
+    "source": "متى نقول بأنها غير طبيعية",
+    "target": "ⵎⴰⵏⵜⵓⵔ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵉⴳⵉ ⵓⵏⵣⵉⵍ",
+    "start": "00:11:38,920",
+    "end": "00:11:41,520"
+  },
+  {
+    "id": 12400,
+    "source": "نضيف 50 مل من الماء",
+    "target": "ⵏⵔⵏⵓ 50 ⵎⵍ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:43:19,000",
+    "end": "00:43:20,560"
+  },
+  {
+    "id": 12401,
+    "source": "يجب ألا أجهد نفسي و أصوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵙⵙⵕⵎⵉⵖ ⵉⵖⴼ ⵉⵏⵓ, ⴰⵥⵓⵎⵖ",
+    "start": "00:07:09,880",
+    "end": "00:07:11,800"
+  },
+  {
+    "id": 12402,
+    "source": "أيضا مشكل القولون العصبي",
+    "target": "ⴰⵡⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵉⵎⴹⵕⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:02:47,066",
+    "end": "00:02:49,566"
+  },
+  {
+    "id": 12403,
+    "source": "تحصل فقط على ما تحتاجه",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥ ⵖⴰⵙ ⴰⵢⵍⵍⵉ ⵜⵓⵙⵔ",
+    "start": "00:01:57,240",
+    "end": "00:01:58,960"
+  },
+  {
+    "id": 12404,
+    "source": "بحيث يخبرونه أنه تم تقديم شكاية ضده",
+    "target": "ⵉⵏⵉⵏ ⴰⵙ ⵎⴰⵙ ⵜⵍⵍⴰ ⵜⵏⵔⵉⵣⵜ ⵎⴳⴰⵍ ⵏⵏⵙ",
+    "start": "00:28:31,840",
+    "end": "00:28:35,320"
+  },
+  {
+    "id": 12405,
+    "source": "نضيف الملح",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵜⵉⵙⵏⵜ",
+    "start": "00:36:43,040",
+    "end": "00:36:43,840"
+  },
+  {
+    "id": 12406,
+    "source": "يذكرك بها من حين لآخر",
+    "target": "ⴷⴰ ⴰⵎ ⵜⵏⵜ ⵉⴷ ⵉⵙⵙⴽⵜⴰⵢ ⵣⵉ ⵜⵉⵣⵉ ⵖⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:21:39,880",
+    "end": "00:21:41,400"
+  },
+  {
+    "id": 12407,
+    "source": "لممارسته",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵙⴽⵔⵏ",
+    "start": "00:04:13,360",
+    "end": "00:04:14,360"
+  },
+  {
+    "id": 12408,
+    "source": "لأن إمتصاصهما للأغذية يختلف",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⵙⵓⵎⵎ ⵏⵏⵙⵏ ⵉ ⵉⵎⵜⵛⴰ ⵉⵎⵣⴰⵔⴰⵢ",
+    "start": "00:44:08,200",
+    "end": "00:44:11,040"
+  },
+  {
+    "id": 12409,
+    "source": "لهذا فكرنا أن نحضر لكم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵙⵡⵉⵏⴳⵎ ⴰⴷ ⴰⵡⵏ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:34:37,880",
+    "end": "00:34:39,840"
+  },
+  {
+    "id": 12410,
+    "source": "أركز على البروتينات",
+    "target": "ⴷⴰ ⵜⵜⵏⵓⵎⵎⵓⵙⵖ ⵖⴼ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:06:19,680",
+    "end": "00:06:21,080"
+  },
+  {
+    "id": 12411,
+    "source": "لنتبعه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵏⴹⴼⵕ",
+    "start": "00:28:33,840",
+    "end": "00:28:34,640"
+  },
+  {
+    "id": 12412,
+    "source": "و هو نوع من أحواش",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵃⵡⴰⵛ",
+    "start": "00:36:22,240",
+    "end": "00:36:23,760"
+  },
+  {
+    "id": 12413,
+    "source": "لحم الديك الرومي المدخن للديكور",
+    "target": "ⴰⴽⵙⵓⵎ ⵏ ⴱⵉⴱⵉ ⵉⵔⵔⵉⴳⴳⵯⵜⵏ ⵉ ⵓⴷⵍⴰⴳ",
+    "start": "00:33:20,840",
+    "end": "00:33:23,000"
+  },
+  {
+    "id": 12414,
+    "source": "هناك مبادرات تهتم بضعاف البصر",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵙⵏⵜⴰⵢⵉⵏ ⵉⵙⵎⴽⴰⵍⵏ ⵉⴷ ⴱⵓ ⵉⵥⵕⵉ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:30:57,480",
+    "end": "00:31:03,760"
+  },
+  {
+    "id": 12415,
+    "source": "و بعد أن يأكل يشرب القليل أيضا",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵎⴰ ⵉⵛⵛⴰ ⴰⴷ ⴷⴰⵖ ⵉⵙⵙⴰ ⵉⵎⵉⴽⴽ",
+    "start": "00:26:41,920",
+    "end": "00:26:45,800"
+  },
+  {
+    "id": 12416,
+    "source": " لأنك تعلمت أن الأمان يرتبط بشخص معين",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵍⵎⴷⴷ ⵎⴰⵙ ⴷ ⵜⴰⵖⵍⵙⵜ ⵜⵣⴷⵉ ⴷ ⴽⵔⴰ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:23:33,880",
+    "end": "00:23:36,520"
+  },
+  {
+    "id": 12417,
+    "source": "و لأنه يتم إقفال المنزل جيدا بسبب البرد",
+    "target": "ⴷ ⵍⵍⵉⴳ ⴷⴰ ⵜⴻⵜⵜⵓⵔⴳⴰⵍ ⵜⴰⴷⴷⴰⵔⵜ ⵎⵍⵉⵃ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵚⵎⵎⵉⴹ",
+    "start": "00:14:54,560",
+    "end": "00:14:56,560"
+  },
+  {
+    "id": 12418,
+    "source": "فهذا كله نوع من التحدي",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵏⴰⵥⴰⵕ",
+    "start": "00:16:49,240",
+    "end": "00:16:51,280"
+  },
+  {
+    "id": 12419,
+    "source": "تستهلك الكثير من الماء",
+    "target": "ⴷⴰ ⵉⵙⵙⵎⵓⵔ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:06:24,880",
+    "end": "00:06:26,480"
+  },
+  {
+    "id": 12420,
+    "source": "والطريقة التي يرتفع بها السكر في الدم",
+    "target": "ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵙ ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:21:11,160",
+    "end": "00:21:13,440"
+  },
+  {
+    "id": 12421,
+    "source": "لصعوبة توفير الإمكانيات المدية للمشروع",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵎⵔⵉ ⵏ ⵓⵙⵙⵉⵍⵉ ⵏ ⵜⵣⵎⵎⴰⵔ ⵜⵉⵥⵕⴼⴰⵏⵉⵏ ⵉ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:28:44,240",
+    "end": "00:28:45,920"
+  },
+  {
+    "id": 12422,
+    "source": "يكلفون بمهمة جمع ما له علاقة بالأشجار",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵏ ⵜⴰⵡⵓⵔⵉ ⵏ ⵜⴳⵔⵉ ⵏ ⵎⴰⵢⴷ ⵉⵣⴷⵉⵏ ⴷ ⵉⵙⴽⵍⴰ",
+    "start": "00:31:03,480",
+    "end": "00:31:07,520"
+  },
+  {
+    "id": 12423,
+    "source": "و أهم شيئا أقوله و أردده بإستمرار",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵀⵎⵎⴰⵏ ⵏⵏⴰ ⵜⵜⵉⵏⵉⵖ ⴷ ⴷⴰ ⵜ ⴱⴷⴷⴰ ⵜⵜⴰⵍⵙⵖ",
+    "start": "00:10:14,800",
+    "end": "00:10:17,520"
+  },
+  {
+    "id": 12424,
+    "source": "على مجهوداته",
+    "target": "ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙ",
+    "start": "00:41:04,000",
+    "end": "00:41:04,600"
+  },
+  {
+    "id": 12425,
+    "source": "و يتفهمها أكثر",
+    "target": "ⵉⵔⵎⵙ ⵜⵜ ⵓⴳⴳⴰⵔ",
+    "start": "00:25:21,360",
+    "end": "00:25:22,480"
+  },
+  {
+    "id": 12426,
+    "source": "نشكرك شيف يونس",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:40:47,233",
+    "end": "00:40:48,300"
+  },
+  {
+    "id": 12427,
+    "source": "الخميرة التقليدية",
+    "target": "ⵜⴰⵎⵜⵓⵏⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:41:45,600",
+    "end": "00:41:47,600"
+  },
+  {
+    "id": 12428,
+    "source": "فهذا لا يمكن",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ",
+    "start": "00:04:28,880",
+    "end": "00:04:29,640"
+  },
+  {
+    "id": 12429,
+    "source": "التلقيح الخاص به معروف",
+    "target": "ⴰⴳⵣⵣⴰⵢ ⵏⵏⵙ ⵉⵥⵍⵉⵏ ⵉⵜⵜⵓⵙⵙⴰⵏ",
+    "start": "00:41:31,840",
+    "end": "00:41:33,080"
+  },
+  {
+    "id": 12430,
+    "source": "لهذا تتعرض لمشاكل كبيرة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵎⵇⵇⵔⴰⵏⵏ",
+    "start": "00:18:52,120",
+    "end": "00:18:54,320"
+  },
+  {
+    "id": 12431,
+    "source": "صلصة البيستو مكونة من الحبق",
+    "target": "ⵙⵙⵓⵙ ⵏ ⴱⵉⵙⵜⵓ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵙⴳ ⵜⴰⴷⴷⴰⵙⵜ",
+    "start": "00:42:26,840",
+    "end": "00:42:30,240"
+  },
+  {
+    "id": 12432,
+    "source": "و هناك ظاهرة أخرى",
+    "target": "ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵎⴰⵏⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:17:58,160",
+    "end": "00:17:59,280"
+  },
+  {
+    "id": 12433,
+    "source": "الذين يعملون مستواهم المعيشي",
+    "target": "ⵍⵍⵉ ⵉⵙⵙⵏⵏ ⴰⵙⵡⵉⵔ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙⵏ",
+    "start": "00:42:23,400",
+    "end": "00:42:27,400"
+  },
+  {
+    "id": 12434,
+    "source": "هي النظام الغذائي الصحي",
+    "target": "ⵉⴳⴰ ⵜⵜ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:04:10,680",
+    "end": "00:04:13,560"
+  },
+  {
+    "id": 12435,
+    "source": "لكن لا نسخنه جيدا",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵜ ⵏⵙⵙⵔⵖⴰ ⵎⵍⵉⵃ",
+    "start": "00:38:40,480",
+    "end": "00:38:42,040"
+  },
+  {
+    "id": 12436,
+    "source": "أن نقوم مثلا بأربعة أعمال أو خمسة",
+    "target": "ⴰⴷ ⵏⵙⴽⵔ ⵙ ⵓⵎⴷⵢⴰ ⴽⴽⵓⵥⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏⵖ ⵙⵎⵎⵓⵙⵜ",
+    "start": "00:16:07,800",
+    "end": "00:16:09,560"
+  },
+  {
+    "id": 12437,
+    "source": "مرحبا بكم مشاهدينا في حلقة جديدة من برنامج تاونزا",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:04,160",
+    "end": "00:00:09,320"
+  },
+  {
+    "id": 12438,
+    "source": "و السكريات و الكربوهيدرات",
+    "target": "ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⴽⴰⵔⴱⵓⵀⵉⴷⵔⴰⵜⵏ",
+    "start": "00:24:08,800",
+    "end": "00:24:12,920"
+  },
+  {
+    "id": 12439,
+    "source": "نتمنى للمرأة أن تصل لأعلى المراتب",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵉ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵍⴽⵎ ⵉⵙⵡⵉⵔⵏ ⴰⴽⴽⵯ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:25:40,400",
+    "end": "00:25:43,480"
+  },
+  {
+    "id": 12440,
+    "source": "عند عدم الإنتباه تحرق اليد",
+    "target": "ⵎⴽ ⵓⵔ ⵉⵔⵓⵔⵉ ⵜⴰⵢⵏⵉⵜ ⴷⴰ ⵜⵙⵙⴽⵎⴰⴹ ⴰⴼⵓⵙ",
+    "start": "00:16:33,520",
+    "end": "00:16:38,000"
+  },
+  {
+    "id": 12441,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:26,760",
+    "end": "00:01:27,520"
+  },
+  {
+    "id": 12442,
+    "source": "و أعمل في مجال لا أرتاح فيه",
+    "target": "ⴷ ⴰⴷ ⵙⵡⵓⵔⵉⵖ ⴳ ⵢⵉⴳⵔ ⵓⵔ ⴷⵉⴳⵙ ⵙⵓⵏⴼⵓⵖ",
+    "start": "00:48:19,760",
+    "end": "00:48:22,800"
+  },
+  {
+    "id": 12443,
+    "source": " غالبا لا توجد فيها مياه جوفية يستعملها الناس",
+    "target": "ⴷⵉ ⵓⵎⴰⵜⴰ ⵓⵔ ⴷⵉⴳⵙ ⵍⵍⵉⵏ ⵡⴰⵎⴰⵏ ⵉⴳⵏⵙⴰⵏⵏ ⵏⵏⴰ ⵙⵙⵎⵔⴰⵙⵏ ⵎⴷⴷⵏ",
+    "start": "00:16:37,920",
+    "end": "00:16:42,400"
+  },
+  {
+    "id": 12444,
+    "source": "هناك من يؤثر فيه هذا مع توالي الأيام",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⴳ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵓⵢⴰⴷ ⴷ ⵓⵣⵔⴰⵢ ⵏ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:02:17,720",
+    "end": "00:02:20,720"
+  },
+  {
+    "id": 12445,
+    "source": "لكن المرأة القروية",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵎⵖⴰⵔⵜ ⵜⴰⴼⴰⵔⴰⵏⵜ",
+    "start": "00:05:22,080",
+    "end": "00:05:23,640"
+  },
+  {
+    "id": 12446,
+    "source": "تحقق أكبر مبيعات للأدوية في العالم",
+    "target": "ⴷⴰ ⵜⵜⴰⵡⴹⵏⵜ ⵉⵣⵏⵣⵉⵜⵏ ⵉⵎⵇⵔⴰⵏⵏ ⵏ ⵉⵙⴰⴼⴰ��ⵏ ⴳ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:18:46,160",
+    "end": "00:18:49,160"
+  },
+  {
+    "id": 12447,
+    "source": "هل كلنا ناضجون، قد نكون متوافقين",
+    "target": "ⵉⵙ ⴰⴽⴽⵯ ⵏⵓⴳⴳⵯⴹ, ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵎⵙⴰⵙⴰ",
+    "start": "00:44:53,520",
+    "end": "00:44:58,760"
+  },
+  {
+    "id": 12448,
+    "source": "أن يفكروا بهذه الطريقة",
+    "target": "ⴰⴷ ⵙⵡⵉⵏⴳⵎⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:43:00,080",
+    "end": "00:43:03,360"
+  },
+  {
+    "id": 12449,
+    "source": "وصفة اليوم إن شاء الله",
+    "target": "ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:00:37,560",
+    "end": "00:00:39,240"
+  },
+  {
+    "id": 12450,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:31:36,000",
+    "end": "00:31:36,480"
+  },
+  {
+    "id": 12451,
+    "source": "جوابه أن صيامه ليس منة",
+    "target": "ⵜⴰⵎⵔⴰⵔⵓⵜ ⵏⵏⵙ ⵎⴰⵙ ⴷ ⵓⵥⵓⵎ ⵏⵏⵙ ⵓⵔ ⵉⴳⵉ ⴰⵊⵎⵉⵍ",
+    "start": "00:13:16,000",
+    "end": "00:13:21,040"
+  },
+  {
+    "id": 12452,
+    "source": " هناك بعض الأغاني أو الألحان و الأشعار نسمعها",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵖⵏⵏⵉⵊⵏ ⵏⵖ ⴰⵍⵍⵖⴰⵜⵏ ⴷ ⵜⵎⴷⵢⴰⵣⵉⵏ ⵏⵏⴰ ⵏⵙⵍⵍⴰ",
+    "start": "00:44:48,600",
+    "end": "00:44:55,360"
+  },
+  {
+    "id": 12453,
+    "source": "لا نصوم من أجل الطعام",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⴰⵥⵓⵎ ⵖⴼ ⵓⵎⵜⵛⵓ",
+    "start": "00:29:14,000",
+    "end": "00:29:16,480"
+  },
+  {
+    "id": 12454,
+    "source": "هذا هو الشكل النهائي لقطع فاهتاس الصغيرة",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ ⵏ ⴼⴰⵀⵉⵜⴰⵙ",
+    "start": "00:40:32,320",
+    "end": "00:40:35,840"
+  },
+  {
+    "id": 12455,
+    "source": "لقد ذكرنا بأنه طعام",
+    "target": "ⵏⴱⴷⵔ ⵢⴰⴷ ⵎⴰⵙ ⵜⴳⴰ ⴰⵎⵜⵛⵓ",
+    "start": "00:09:26,960",
+    "end": "00:09:28,200"
+  },
+  {
+    "id": 12456,
+    "source": "يشترون الخبز ساخنا",
+    "target": "ⴷⴰ ⵙⵙⴰⵖⵏ ⴰⵖⵔⵓⵎ ⵉⵔⵖⴰ",
+    "start": "00:44:16,480",
+    "end": "00:44:18,880"
+  },
+  {
+    "id": 12457,
+    "source": "وأقول لكم كما العادة",
+    "target": "ⴷ ⴰⵔ ⴰⵡⵏ ⵜⵜⵉⵏⵉⵖ ⵉⵎⴽⵍⵍⵉ ⴱⴷⴷⴰ",
+    "start": "00:40:41,800",
+    "end": "00:40:43,560"
+  },
+  {
+    "id": 12458,
+    "source": "بالرغم من أنه لن يستهلكها كلها في رمضان",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⵔⴰⴷ ⵜ ⵉⵙⵙⵎⵓⵔ ⴰⴽⴽⵯ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:17:32,800",
+    "end": "00:17:35,400"
+  },
+  {
+    "id": 12459,
+    "source": "فليس مستحيلا",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⵉⴳⵉ ⴰⵔⴰⵎⴰⵍⵍⴼⵓⵙ",
+    "start": "00:44:29,600",
+    "end": "00:44:32,040"
+  },
+  {
+    "id": 12460,
+    "source": "و هناك أيضا سلبيات أخرى و هي أنك لا تشعر بالراحة",
+    "target": "ⵉⵍⵉⵏⵜ ⴰⵡⴷ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵢⴰⴹⵏⵉⵏ ⵏⵏⴰ ⵉⴳⴰⵏ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:22:22,640",
+    "end": "00:22:26,400"
+  },
+  {
+    "id": 12461,
+    "source": "بالرغم أن معظم الناس يقولون أنها تساعده على المشي",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⴰⵎⴰⵜⴰ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷⴰ ⵜⴻⵜⵜⴰⵡⵙ ⴳ ⵜⵡⴰⴷⴰ",
+    "start": "00:22:20,000",
+    "end": "00:22:23,160"
+  },
+  {
+    "id": 12462,
+    "source": "إمتصت الزيت و الملح الذي أضفناه",
+    "target": "ⵜⵙⵙⵓⵎⵎ ⴰⵣⴰⵜⵉⵎ ⴷ ⵜⵉⵙⵏⵜ ⵏⵏⴰ ⵏⵔⵏⴰ",
+    "start": "00:34:07,800",
+    "end": "00:34:11,920"
+  },
+  {
+    "id": 12463,
+    "source": "مرحبا",
+    "target": "ⴰⵏⵙⵓⴼ",
+    "start": "00:19:20,320",
+    "end": "00:19:20,840"
+  },
+  {
+    "id": 12464,
+    "source": "أنا أيضا سعيد بهذا",
+    "target": "ⵓⵍⴰ ⵏⴽⴽⵉ ⵎⵎⵔⵖ ⵙ ⵓⵢⴰⴷ",
+    "start": "00:20:07,720",
+    "end": "00:20:08,720"
+  },
+  {
+    "id": 12465,
+    "source": "هذا راجع للوعي",
+    "target": "ⴰⵢⴰⴷ ⵉⴽⴽⴰ ⴷ ⴰⴼⵔⴰⴽ",
+    "start": "00:13:07,720",
+    "end": "00:13:08,680"
+  },
+  {
+    "id": 12466,
+    "source": "أحيانا تكون عندما تقدم جمعية على مبادرة",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ, ⴽⵓⴷⵏⵏⴰ ⵜⵙⴽⵔ ⵜⵎⵙⵎⵓⵏⵜ ⵜⴰⵙⵏⵜⴰⵢⵜ",
+    "start": "00:26:48,480",
+    "end": "00:26:53,040"
+  },
+  {
+    "id": 12467,
+    "source": "بهذه الطريقة سترتاحين أيضا",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵔⴰⴷ ⵜⵙⵓⵏⴼⵓⴷ ⴰⵡⴷ ⴽⵎⵎⵉ",
+    "start": "00:14:55,960",
+    "end": "00:15:01,720"
+  },
+  {
+    "id": 12468,
+    "source": "فعندما نصوم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴰⵥⵓⵎ",
+    "start": "00:25:09,640",
+    "end": "00:25:11,240"
+  },
+  {
+    "id": 12469,
+    "source": "أثناء الحمل",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:23:05,920",
+    "end": "00:23:07,640"
+  },
+  {
+    "id": 12470,
+    "source": "بحكم تواصلهم مع الناس",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵏⵏⵙⵏ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:01:59,760",
+    "end": "00:02:04,000"
+  },
+  {
+    "id": 12471,
+    "source": "هناك العديد ممن يخسرون",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵡⵉⵍⵍⵉ ⵉⵣⵍⵍⵓⵏ",
+    "start": "00:08:57,080",
+    "end": "00:08:58,400"
+  },
+  {
+    "id": 12472,
+    "source": "الذي لا يرحم",
+    "target": "ⵍⵍⵉ ⵓⵔ ⵉⵙⵙⵓⵔⵓⴼⵏ",
+    "start": "00:27:03,320",
+    "end": "00:27:04,000"
+  },
+  {
+    "id": 12473,
+    "source": "وتتمثل هذه المضاعفات",
+    "target": "ⵉⵍⵉⵏ ⵉⵔⵎⵓⴳⵏ ⴰⴷ",
+    "start": "00:32:58,120",
+    "end": "00:32:59,840"
+  },
+  {
+    "id": 12474,
+    "source": "نفس الشيء بالنسبة للسحور",
+    "target": "ⵉⵎⴽ ⴰⵏⵏ ⴷ ⵜⵏⵉⵔⵜ",
+    "start": "00:05:31,300",
+    "end": "00:05:37,033"
+  },
+  {
+    "id": 12475,
+    "source": "يمكن قطعه كما تشاؤون",
+    "target": "ⵜⵣⵎⵔⵎ ⴰⴷ ⵜⵜ ⵜⴱⴱⵉⵎ ⵉⵎⴽⵍⵍⵉ ⵜⵔⴰⵎ",
+    "start": "00:35:13,440",
+    "end": "00:35:15,720"
+  },
+  {
+    "id": 12476,
+    "source": "و أن نكون في حالة جيدة",
+    "target": "ⴷ ⴰⴷ ⵏⵉⵍⵉ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:01:25,320",
+    "end": "00:01:28,560"
+  },
+  {
+    "id": 12477,
+    "source": "و لكن أحيانا يجب أن نتوقف عن تناول بعض الأدوية",
+    "target": "ⵎⴰⵛⴰ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴱⴷⴷ ⴰⵙⵎⵔⵙ ⵏ ⴽⵔⴰ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:07:04,920",
+    "end": "00:07:07,240"
+  },
+  {
+    "id": 12478,
+    "source": "هو أساس المشاكل وأساس الحلول أيضا",
+    "target": "ⵏⵜⵜⴰ ⴰ ⵉⴳⴰⵏ ⵜⴰⵙⵉⵍⴰ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵜⵙⵉⵍⴰ ⵏ ⴰⵡⴷ ⵉⴼⵙⵙⴰⵢⵏ",
+    "start": "00:26:13,400",
+    "end": "00:26:18,120"
+  },
+  {
+    "id": 12479,
+    "source": "ونتوفر على أشجار في المغرب",
+    "target": "ⵉⵍⵉⵏ ⵖⵓⵔⵏⵖ ⵉⵙⴽⵍⴰ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:06:26,800",
+    "end": "00:06:29,320"
+  },
+  {
+    "id": 12480,
+    "source": "بالرغم من كونه لا يملك الموهبة",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⴷⴰⵔⵙ ⵜⵍⵍⵉ ⵜⵏⴼⴽⵉⵜ",
+    "start": "00:44:04,160",
+    "end": "00:44:05,200"
+  },
+  {
+    "id": 12481,
+    "source": "إلتهاب الكبد’’ ب ‘‘يعالج بالتلقيح",
+    "target": "ⴰⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ''ⴱ'' ⴷⴰ ⵉⵜⵜⵓⵙⵓⵊⵊⵉ ⵙ ⵓⴳⵣⵣⴰⵢ",
+    "start": "00:41:22,240",
+    "end": "00:41:26,560"
+  },
+  {
+    "id": 12482,
+    "source": "لأنك إن خيرت الأبناء بين تحضير الطعام",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳ ⵜⴼⴽⵉⴷ ⴰⵙⵜⴰⵢ ⵉ ⵜⴰⵔⵡⴰ ⴳⵔ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:09:27,880",
+    "end": "00:09:31,800"
+  },
+  {
+    "id": 12483,
+    "source": "نختاره الأفرشة البسيطة",
+    "target": "ⴷⴰ ⵏⵙⵜⴰⵢ ⵉⵎⵙⵙⴰ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:03:22,840",
+    "end": "00:03:25,520"
+  },
+  {
+    "id": 12484,
+    "source": "ونركز على الوزن",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵏⵓⵎⵎⵓⵙ ⵖⴼ ⵓⵙⵜⴰⵍ",
+    "start": "00:01:23,200",
+    "end": "00:01:24,240"
+  },
+  {
+    "id": 12485,
+    "source": "مما يجعلهم لا يعيشون أجواء العيد",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵓⵔ ⴷⴷⵔⵏ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:12:29,200",
+    "end": "00:12:31,440"
+  },
+  {
+    "id": 12486,
+    "source": "مثلا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:33:01,680",
+    "end": "00:33:02,360"
+  },
+  {
+    "id": 12487,
+    "source": "بتعويضها بالأشجار الأخرى",
+    "target": "ⴰⴷ ⵜⵜ ⵏⵙⵙⵏⴼⵍ ⵙ ⵉⵙⴽⵍⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:43,360",
+    "end": "00:05:45,280"
+  },
+  {
+    "id": 12488,
+    "source": "هي مهمة جدا",
+    "target": "ⵜⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:17:30,360",
+    "end": "00:17:33,240"
+  },
+  {
+    "id": 12489,
+    "source": "لكن عندما أشاور شخصين أو ثلاثة أشخاص",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵎⵙⴰⵡⴰⵍⵖ ⴷ ⵙⵉⵏ ⵏⵖ ⴽⵕⴰⴹ ⵎⴷⴷⵏ",
+    "start": "00:28:35,720",
+    "end": "00:28:37,840"
+  },
+  {
+    "id": 12490,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:44:07,240",
+    "end": "00:44:07,720"
+  },
+  {
+    "id": 12491,
+    "source": "بهذا الجانب سأذكر نقطة",
+    "target": "ⴷⵉ ⵓⵙⴳⴰ ⴰⴷ ⵔⴰⴷ ⴱⴷⵔⵖ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ",
+    "start": "00:17:13,800",
+    "end": "00:17:16,600"
+  },
+  {
+    "id": 12492,
+    "source": "و النقط تدل أن الموضوع مستمر",
+    "target": "ⴷ ⵜⵇⵉⴼⴰ ⴷⴰ ⵎⵎⴰⵍⵏⵜ ⵎⴰⵙ ⴷ ⵉⵎⵔⵙⵉ ⵉⵙⵓⵍ",
+    "start": "00:21:39,680",
+    "end": "00:21:42,360"
+  },
+  {
+    "id": 12493,
+    "source": "في شهر رمضان المبارك",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:20:45,960",
+    "end": "00:20:47,560"
+  },
+  {
+    "id": 12494,
+    "source": "ومن مكوناتها",
+    "target": "ⴷ ⵣⵉ ⵉⴼⵔⴷⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:29:59,480",
+    "end": "00:30:00,880"
+  },
+  {
+    "id": 12495,
+    "source": "و نحب أن نستغله بهذه الطريقة",
+    "target": "ⴷ ⵏⵅⵙ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:13:59,440",
+    "end": "00:14:01,920"
+  },
+  {
+    "id": 12496,
+    "source": "و لكن الحياة تغير",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⴷⵔⵜ ⴷⴰ ⵜⵙⵙⵏⴼⴰⵍ",
+    "start": "00:18:08,760",
+    "end": "00:18:09,960"
+  },
+  {
+    "id": 12497,
+    "source": "و الحمد لله أنه فكر بالإرتباط بي",
+    "target": "ⴷ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵍⵍⵉⴳ ⵉⵙⵡⵉⵏⴳⵎ ⴰⴷ ⵉⵢⵉ ⵢⴰⵡⵍ",
+    "start": "00:20:42,400",
+    "end": "00:20:44,440"
+  },
+  {
+    "id": 12498,
+    "source": "بالنسبة لمن يعانون من التهاب الكبد’’ب‘‘",
+    "target": "ⵡⵉⵍⵍⵉ ⴷⴰⵔ ⴰⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ''ⴱ''",
+    "start": "00:41:49,880",
+    "end": "00:41:52,520"
+  },
+  {
+    "id": 12499,
+    "source": "أن يحس بالغضب في أي لحظة",
+    "target": "ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵙ ⵡⵓⵔⵔⵉⴼ ⴳ ⴽⵔⴰⵢⴳⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:18:11,440",
+    "end": "00:18:14,680"
+  },
+  {
+    "id": 12500,
+    "source": "و هذه طريقة لتجنب أشعة الشمس القوية",
+    "target": "ⵜⴰⴷ ⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵃⵎⴰ ⴰⴷ ⴰⵏⴼⵏ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ ⵉⴽⵕⵥⵏ",
+    "start": "00:08:44,120",
+    "end": "00:08:48,040"
+  },
+  {
+    "id": 12501,
+    "source": "نقطعها على شكل شرائح طويلة بهذا الشكل",
+    "target": "ⵏⴱⴱⵉ ⵜⵜ ⵖⴼ ⵜⵡⵉⵍⴰ ⵏ ⵜⴳⵣⵎⵉⵏ ⵉⵖⵣⵣⵉⴼⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:35:08,600",
+    "end": "00:35:11,200"
+  },
+  {
+    "id": 12502,
+    "source": "بحيث نزيد من جرحه و لا نلتمس له العذر",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵔⵏⵏⵓ ⴰⴱⵔⴰⵢ ⵏⵏⵙ ⴷ ⵓⵔ ⴷⴰ ⴰⵙ ⵏⵜⵜⴳⴳⴰ ⵜⵉⵙⵏⵏⵙⴰⵔ",
+    "start": "00:35:42,800",
+    "end": "00:35:45,280"
+  },
+  {
+    "id": 12503,
+    "source": "أولشخص في المقهى وكان بجانبك",
+    "target": "ⵏⵖ ⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴳ ⵍⵇⵀⵡⴰ ⵉⵍⵍⴰⵏ ⴳ ⵜⴰⵎⴰ ⵏⵏⴽ",
+    "start": "00:21:19,600",
+    "end": "00:21:21,480"
+  },
+  {
+    "id": 12504,
+    "source": "سنعود لحوارنا مع السيد أوراغ",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵓⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⴰⴽⴷ ⵎⴰⵙⵙ ⴰⵡⵔⴰⵖ",
+    "start": "00:14:47,960",
+    "end": "00:14:50,800"
+  },
+  {
+    "id": 12505,
+    "source": " تحدثت أيضا عن الصحة النفسية للإنسان",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⴰⵡⴷ ⵖⴼ ⵜⴷⵓⵙⵉ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:12:09,600",
+    "end": "00:12:14,600"
+  },
+  {
+    "id": 12506,
+    "source": "و نحصل فيه على أقل ما يحتاجه الجسم في اليوم",
+    "target": "ⴷ ⴷⴰ ⴳⵉⵙ ⵏⵜⵜⴰⵎⵥ ⵙ ⵜⴷⵔⵙⵉ ⴰⵢⵍⵍⵉ ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:05:33,440",
+    "end": "00:05:38,080"
+  },
+  {
+    "id": 12507,
+    "source": "هذه الفئة من الضروري أن ينتبهوا جيدا",
+    "target": "ⴰⵙⵎⵉⵍ ⴰⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⴱⴰⵀⵔⴰ",
+    "start": "00:06:07,200",
+    "end": "00:06:12,680"
+  },
+  {
+    "id": 12508,
+    "source": "التي تحتاج لبعض الجهود",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵙⵔⵏ ⵉ ⴽⵔⴰ ⵏ ⵜⵣⵎⵎⴰⵔ",
+    "start": "00:08:44,640",
+    "end": "00:08:47,000"
+  },
+  {
+    "id": 12509,
+    "source": "للحديث عن خفض و زيادة الوزن",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵏⵓⵙⵔⵓ ⴷ ⵓⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:00:18,520",
+    "end": "00:00:21,640"
+  },
+  {
+    "id": 12510,
+    "source": "الذين يستطيعون المشاركة في المخيمات أو السفر",
+    "target": "ⵡⵉⵏⵏⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⴷⵔⵓⵏ ⴳ ⵜⵎⵔⵙⵉⵡⵉⵏ ⵏⵖ ⴰⵎⵓⴷⴷⵓ",
+    "start": "00:42:47,933",
+    "end": "00:42:50,633"
+  },
+  {
+    "id": 12511,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:28:28,840",
+    "end": "00:28:29,640"
+  },
+  {
+    "id": 12512,
+    "source": "ثم يذهبون لتعلم الحرفة",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⵃⵎⴰ ⴰⴷ ⵍⵎⴷⵏ ⵜⴰⵣⵣⵓⵍⵜ",
+    "start": "00:47:16,880",
+    "end": "00:47:19,120"
+  },
+  {
+    "id": 12513,
+    "source": "في المواسم",
+    "target": "ⴳ ⵉⵏⵎⵓⴳⴳⴰⵔⵏ",
+    "start": "00:37:15,640",
+    "end": "00:37:17,000"
+  },
+  {
+    "id": 12514,
+    "source": "يقولون لقد أصبح الوقت يمر بسرعة",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⴷⴰ ⵉⵣⵔⴰⵢ ⴷⵖⵢⴰ",
+    "start": "00:08:05,560",
+    "end": "00:08:07,520"
+  },
+  {
+    "id": 12515,
+    "source": " يترك مكان للتهوية",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷⵖⴰⵔ ⵉ ⵓⵣⵓⵣⵡⵓ",
+    "start": "00:17:12,040",
+    "end": "00:17:16,040"
+  },
+  {
+    "id": 12516,
+    "source": "لحماية الذات كما يجب",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⵔⵢⴷ ⵉⵎⴰⵏ ⵉⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ",
+    "start": "00:33:22,160",
+    "end": "00:33:24,160"
+  },
+  {
+    "id": 12517,
+    "source": "في برنامج تاونزا",
+    "target": "ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:10,240",
+    "end": "00:00:11,200"
+  },
+  {
+    "id": 12518,
+    "source": "سواء بالفرن أو بالطاجن أو بالمقلاة",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⴼⵕⵕⴰⵏ ⵏⵖ ⵟⵟⴰⵊⵉⵏ ⵏⵖ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:17:02,640",
+    "end": "00:17:08,400"
+  },
+  {
+    "id": 12519,
+    "source": "لأن جميع المواضيع التي نعيشها تعتبر مواضيع مهمة",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴰⵕⵕⴰ ⵉⵎⵔⵙⴰⵏ ⵍⵍⵉ ⵏⵜⵜⴷⴷⵔ ⴳⴰⵏ ⵉⵎⵔⵙⴰⵏ ⵉⵣⴰⵍⴰⵏⵏ",
+    "start": "00:28:38,200",
+    "end": "00:28:42,760"
+  },
+  {
+    "id": 12520,
+    "source": "ويستفيد منها",
+    "target": "ⵜⵙⵙⴱⵖⵔ ⵣⴰⵢⵙⵏⵜ",
+    "start": "00:29:44,240",
+    "end": "00:29:45,400"
+  },
+  {
+    "id": 12521,
+    "source": "هل تواجهين مشكلا كبيرا",
+    "target": "ⵉⵙ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:15:14,560",
+    "end": "00:15:18,160"
+  },
+  {
+    "id": 12522,
+    "source": "يكون بشكل تقريبي",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵢⴰⵜ ⵜⵡⵉⵍⴰ ⵜⴰⵙⵎⵢⴰⵥⵜ",
+    "start": "00:12:03,560",
+    "end": "00:12:04,720"
+  },
+  {
+    "id": 12523,
+    "source": " نضع كميات كبيرة من الطعام على موائدنا",
+    "target": "ⴷⴰ ⵏⵙⵔⵓⵙ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ ⵏ ⵓⵎⵜⵛⵓ ⵖⴼ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏⵏⵖ",
+    "start": "00:25:17,320",
+    "end": "00:25:21,360"
+  },
+  {
+    "id": 12524,
+    "source": "هناك من يبلغ سبعين سنة لكن يتعامل كشخص عمره أربع سنوات",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵢⵓⵡⴹⵏ ⵙⴰⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵎⴰⵛⴰ ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵎⵎ ⵢⴰⵏ ⵖⵓⵔⵙ ⴽⴽⵓⵥ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:32:38,160",
+    "end": "00:32:42,760"
+  },
+  {
+    "id": 12525,
+    "source": "بالرغم من أنني تناولت نفس الكمية",
+    "target": "ⵎ��ⵇⴰⵔ ⵛⵛⵉⵖ ⵜⴰⵙⵎⴽⵜⴰ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:07:59,040",
+    "end": "00:08:00,320"
+  },
+  {
+    "id": 12526,
+    "source": "تمكنك من الشعور بالراحة مع الناس",
+    "target": "ⴷⴰ ⴽ ⵜⵜⴰⵊⵊⴰⵏⵜ ⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴷ ⵎⴷⴷⵏ",
+    "start": "00:25:50,000",
+    "end": "00:25:54,320"
+  },
+  {
+    "id": 12527,
+    "source": "لكننا وصلنا لنهاية حلقة اليوم",
+    "target": "ⵎⴰⵛⴰ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:47:58,720",
+    "end": "00:48:00,160"
+  },
+  {
+    "id": 12528,
+    "source": "هذه فتحتها من قبل",
+    "target": "ⵜⴰⴷ ⵕⵥⵎⵖ ⵜⵜ ⵢⴰⴷ",
+    "start": "00:43:26,520",
+    "end": "00:43:28,920"
+  },
+  {
+    "id": 12529,
+    "source": "يجب أن أشجع نفسي وأستحضر ما بعد تلك التحديات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⴱⵖⵙⵖ ⵉⵖⴼ ⵉⵏⵓ ⴷ ⴰⴷ ⵙⵙⴽⵜⵉⵖ ⴰⵢⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴹⴰⵕⵜ ⵏ ⵉⵏⴰⵥⴰⵕⵏ ⴰⵏⵏ",
+    "start": "00:10:54,600",
+    "end": "00:11:00,280"
+  },
+  {
+    "id": 12530,
+    "source": "أحيانا أقول للمرأة بالفحص بالمرحلة الثانية",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵜⵉⵏⵉⵖ ⵉ ⵜⵎⵖⴰⵔⵜ ⴳ ⵓⵣⵣⵔⴰⵢ ⵏ ⵜⴼⵔⴽⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:14:32,480",
+    "end": "00:14:35,120"
+  },
+  {
+    "id": 12531,
+    "source": "كي لا يكون الخليط سائلا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⴳ ⵡⵓⵔⴽⵉⵙ ⴰⵃⵔⵓⵔⴰⵢ",
+    "start": "00:36:22,200",
+    "end": "00:36:23,800"
+  },
+  {
+    "id": 12532,
+    "source": "لمدة 25 دقيقة",
+    "target": "ⵜⵉⵣⵉ ⵏ 25 ⵏ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:40:16,280",
+    "end": "00:40:17,680"
+  },
+  {
+    "id": 12533,
+    "source": "فهي تطبخ فيه بحالة نفسية جيدة",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵜⵙⵙⵏⵡⴰ ⵙ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵢⵉⵎⴰⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:09:29,960",
+    "end": "00:09:32,840"
+  },
+  {
+    "id": 12534,
+    "source": "ليشعر المرء بالدفئ العائلي",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⵜⵔⵖⵉ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:02:29,000",
+    "end": "00:02:33,080"
+  },
+  {
+    "id": 12535,
+    "source": "بحيث تقوم بقياس السكر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵜⴰⵍⴷ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:23:33,680",
+    "end": "00:23:35,280"
+  },
+  {
+    "id": 12536,
+    "source": "لكن العائلة تكون داعمة لإبنها أو إبنتها في عمله",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵡⴰⵛⵓⵏⵜ ⴷⴰ ⵜⵙⵏⴰⵍ ⵎⴻⵎⵎⵉⵙ ⵏⵖ ⵉⵍⵍⵉⵙ ⴷⵉ ⵜⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:28:02,600",
+    "end": "00:28:10,040"
+  },
+  {
+    "id": 12537,
+    "source": "هناك فئة لا تميز الخطأ من الصواب إلا بتعرضها للعنف",
+    "target": "ⵍⵍⴰⵏⵜ ⵡⴰⵏⴰⵡⵏ ⵓⵔ ⵉⵥⵍⴰⵢⵏ ⴰⵔⵎⵉⴷⵉ ⵙⴳ ⵉⵎⵉⴷⵉ ⴰⵎⵔ ⵎⴽ ⴽⴽⴰⵏ ⵜⵉⴽⵕⴹⵉ",
+    "start": "00:13:14,200",
+    "end": "00:13:21,840"
+  },
+  {
+    "id": 12538,
+    "source": "الإنارة هي التي تمنحنا صورة العمل",
+    "target": "ⴰⵙⵉⴷⴷ ⴰⵢⴷ ⴰⵖ ⵢⴰⴽⴽⴰⵏ ⵜⴰⵡⵍⴰⴼⵜ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:23:00,720",
+    "end": "00:23:05,040"
+  },
+  {
+    "id": 12539,
+    "source": "أو تناول فقط أكلا لإشباع جوعه",
+    "target": "ⵜⵙⵙⵓⵙⵎ ⵜⴰⵢⴰⴼⵓⵜ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:04:20,560",
+    "end": "00:04:23,480"
+  },
+  {
+    "id": 12540,
+    "source": "سنستضيف أيضا الأستاذة نعيمة المنصوري",
+    "target": "ⵜⴰⵎⵢⴰⵡⴰⵙⵜ ⴰⴷ",
+    "start": "00:00:59,040",
+    "end": "00:01:00,880"
+  },
+  {
+    "id": 12541,
+    "source": " يعتقد أن تناول كمية كبيرة",
+    "target": "ⵉⵖⴰⵍ ⵎⴰⵙ ⴷ ⵓⵜⵛⵉ ⵏ ⵓⵏⵛⵜ ⵎⵇⵇⵓⵔⵏ",
+    "start": "00:31:24,920",
+    "end": "00:31:28,880"
+  },
+  {
+    "id": 12542,
+    "source": "لقد قمت بعدة أدوار",
+    "target": "ⵙⴽⵔⵖ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵍⵉⵍⵉⵏ",
+    "start": "00:26:46,666",
+    "end": "00:26:50,166"
+  },
+  {
+    "id": 12543,
+    "source": "كأنها المادة الخام التي يجب أن تتوفر لديك",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵎⵜⵜⴰ ⵜⴰⵎⵙⴰⵔⵉⵜ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⴷⴰⵔⴽ ⵜⵉⵍⵉ",
+    "start": "00:44:17,160",
+    "end": "00:44:19,120"
+  },
+  {
+    "id": 12544,
+    "source": "لتبني شخصيتهم بطريقة جيدة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵚⴽⵓⵏ ⵜⵉⵡⵡⵓⵔⴽⴰ ⵏⵏⵙⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:31:31,480",
+    "end": "00:31:34,960"
+  },
+  {
+    "id": 12545,
+    "source": "ليمنحنا نتيجة جيدة",
+    "target": "ⵃⵎⴰ ⴰ ⴰⵖ ⵉⴼⴽ ⵜⴰⵢⴰⴼⵓⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:44:08,560",
+    "end": "00:44:10,440"
+  },
+  {
+    "id": 12546,
+    "source": "إذن يجب أن تفرغ تلك الأعصاب",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷ ⵜⵙⵙⵓⴼⵖⴷ ⵉⵣⵍⵍⵓⵎⵏ ⴰⵏⵏ",
+    "start": "00:31:16,640",
+    "end": "00:31:18,560"
+  },
+  {
+    "id": 12547,
+    "source": "ثم نعود لنتمم حديثنا",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵓⵔⵔⵉ ⴷ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:33:26,800",
+    "end": "00:33:28,280"
+  },
+  {
+    "id": 12548,
+    "source": "يحاولون النوم فقط",
+    "target": "ⴷⴰ ⵜⵜⵎⵡⴰⵜⵏ ⴰⴷ ⴽⴰ ⴳⵏⵏ",
+    "start": "00:13:59,360",
+    "end": "00:14:00,840"
+  },
+  {
+    "id": 12549,
+    "source": "والتحديات التي صادفها",
+    "target": "ⴷ ⵉⵏⴰⵥⴰⵕⵏ ⵍⵍⵉ ⵉⵎⵎⴰⵇⵇⴰⵔ",
+    "start": "00:05:46,040",
+    "end": "00:05:47,040"
+  },
+  {
+    "id": 12550,
+    "source": "و ليست أصلية",
+    "target": "ⴷ ⵓⵔ ⵉⴳⵉ ⴰⵙⴰⵍⴰⵏ",
+    "start": "00:03:03,280",
+    "end": "00:03:06,640"
+  },
+  {
+    "id": 12551,
+    "source": "وأمهات يحملن المؤونة وينتظرن موعد الزيارة",
+    "target": "ⴷ ⵜⵢⵎⵎⴰⵜⵉⵏ ⵓⵙⵉⵏⵜ ⴰⵎⵜⵛⵓ ⴷ ⴷⴰ ⵜⵜⵇⵇⵍⵏⵜ ⵙ ⵡⴰⴽⵓⴷ ⵏ ⵓⵔⵣⴰⴼ",
+    "start": "00:28:45,040",
+    "end": "00:28:47,800"
+  },
+  {
+    "id": 12552,
+    "source": "القيم التي يوصي بها ديننا",
+    "target": "ⴰⵣⴰⵍⵏ ⵍⵍⵉ ⵙ ⴷⴰ ⵉⵙⵎⵎⵜⴰⵔ ⵓⵙⴳⴷ ⵏⵏⵖ",
+    "start": "00:04:43,200",
+    "end": "00:04:46,400"
+  },
+  {
+    "id": 12553,
+    "source": "و ليس النساء فقط",
+    "target": "ⴽⴽⴰⵏ ⴷ ⵉⵕⵛⴰⵎⵏ ⵏⵏⵙ ⵜⵉⴳⴳⵣⵜ",
+    "start": "00:01:59,760",
+    "end": "00:02:02,880"
+  },
+  {
+    "id": 12554,
+    "source": "هذا الشهر هو فرصة للإنسان",
+    "target": "ⴰⵢⵢⵓⵔ ⴰⴷ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵉ ⵓⴼⴳⴰⵏ",
+    "start": "00:03:34,120",
+    "end": "00:03:39,240"
+  },
+  {
+    "id": 12555,
+    "source": "أن نذهب للصلاة العشاء والتراويح",
+    "target": "ⴰⴷ ⵏⴷⴷⵓ ⵙ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵉⵏⵢⵉⴹⵚ ⴷ ⵜⵜⵕⴰⵡⵃ",
+    "start": "00:04:46,000",
+    "end": "00:04:49,560"
+  },
+  {
+    "id": 12556,
+    "source": "لكن رغم ذلك بقيت وفيا للمسرح",
+    "target": "ⵎⴰⵛⴰ ⵎⵇⵇⴰⵔ ⴷ ⴰⵢⴰⵏⵏ ⵜⵇⵇⵉⵎⴷ ⵜⵣⴷⵉⴷ ⴰⴽⴷ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:22:17,560",
+    "end": "00:22:20,920"
+  },
+  {
+    "id": 12557,
+    "source": "مشاهدينا الأعزاء عدنا من الربورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵔⵔⵉ ⴷ ⵙⴳ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:21:18,960",
+    "end": "00:21:21,360"
+  },
+  {
+    "id": 12558,
+    "source": "و أخص بالذكر الأمراض المزمنة",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵟⵟⴰⵏⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ",
+    "start": "00:10:29,300",
+    "end": "00:10:33,400"
+  },
+  {
+    "id": 12559,
+    "source": "الأخصائي النفسي",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:00:16,080",
+    "end": "00:00:17,240"
+  },
+  {
+    "id": 12560,
+    "source": "يعانون عدة مشاكل داخل الأسرة",
+    "target": "ⵖⵓⵔⵙⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:20:53,200",
+    "end": "00:20:56,440"
+  },
+  {
+    "id": 12561,
+    "source": "بل في البيئة التي تنتج هذه القهوة",
+    "target": "ⵎⴰⵛⴰ ⴰⵡⴷ ⴳ ⵜⵡⵏⵏⴰⴹⵜ ⵏⵏⴰ ⵉⵙⴽⴰⵔⵏ ⵍⵇⵀⵡⴰ ⴰⴷ",
+    "start": "00:26:17,400",
+    "end": "00:26:21,440"
+  },
+  {
+    "id": 12562,
+    "source": "يمكن أن تفسد قولب الكيش",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵙⵅⵙⵔ ⴰⵍⴱⵓⴹ ⵏ ⵍⴽⵉⵛ",
+    "start": "00:40:13,200",
+    "end": "00:40:16,520"
+  },
+  {
+    "id": 12563,
+    "source": "المشكل أن الشخص لا يبقى",
+    "target": "ⴰⵎⵓⴽⵔⵉ�� ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵓⵔ ⴷⴰ ⵉⵜⵜⵇⵇⵉⵎ",
+    "start": "00:23:07,600",
+    "end": "00:23:09,520"
+  },
+  {
+    "id": 12564,
+    "source": "عند وضع الكليكوز",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⴳⴰ ⴰⴳⵍⵉⴽⵓⵣ",
+    "start": "00:32:44,400",
+    "end": "00:32:46,280"
+  },
+  {
+    "id": 12565,
+    "source": "و خاصة إذا كنت أعاني من مشاكل صحية أخرى",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⴳ ⴷⴰⵔⵉ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⴷⵓⵙⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:22:01,400",
+    "end": "00:22:03,200"
+  },
+  {
+    "id": 12566,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:04,800",
+    "end": "00:00:06,240"
+  },
+  {
+    "id": 12567,
+    "source": "رمضان هو فرصة للعبادة و التطوع",
+    "target": "ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⵓⵎⴷ ⴷ ⵜⵡⵉⵣⵉ",
+    "start": "00:10:43,480",
+    "end": "00:10:47,800"
+  },
+  {
+    "id": 12568,
+    "source": "بالصحة والعافية",
+    "target": "ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:39:13,240",
+    "end": "00:39:14,760"
+  },
+  {
+    "id": 12569,
+    "source": " لكننا لا نستطيع ذلك",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵏⵥⴹⵉⵕ",
+    "start": "00:21:16,720",
+    "end": "00:21:17,640"
+  },
+  {
+    "id": 12570,
+    "source": "سنبدأ بهذا الشعر و الذي هو الشعر الأمازيغي و تطوره",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵙ ⵜⵎⴷⵢⴰⵣⵜ ⴰⴷ ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⵎⴷⵢⴰⵣⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴷ ⵜⵏⴼⵍⵉⵜ ⵏⵏⵙ",
+    "start": "00:35:36,560",
+    "end": "00:35:40,480"
+  },
+  {
+    "id": 12571,
+    "source": "التي تنظمها الجمعيات أو بمبادرات شخصية",
+    "target": "ⵍⵍⵉ ⵙⵏⵎⴰⵍⴰⵏⵜ ⵜⵎⵙⵎⵓⵏⵉⵏ ⵏⵖ ⵙ ⵜⵙⵏⵜⴰⵢⵉⵏ ⵜⵓⴷⵎⴰⵡⴰⵏⵉⵏ",
+    "start": "00:11:14,920",
+    "end": "00:11:16,920"
+  },
+  {
+    "id": 12572,
+    "source": "يجب ألا نتركها عرضة لأشعة الشمس",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵓⵔ ⵏⴰⵊⵊ ⴷⵉ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:08:30,360",
+    "end": "00:08:33,720"
+  },
+  {
+    "id": 12573,
+    "source": "و لكن هناك بعض الأشخاص يعيشون فيها مرحلة صعبة",
+    "target": "ⵎⴰⵛⵛ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ, ⴷⴰ ⴳⵉⵙ ⵜⵜⴷⴷⵔⵏ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵉⵎⵔⴰⵏ",
+    "start": "00:21:37,480",
+    "end": "00:21:39,880"
+  },
+  {
+    "id": 12574,
+    "source": "و عندما تتحدث معه لا يجيبك",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴷⵉⵙ ⵜⵙⴰⵡⵍⴷ, ⵓⵔ ⴷⴰ ⴰⴽ ⵉⵜⵜⵔⴰⵔⴰ",
+    "start": "00:25:06,480",
+    "end": "00:25:08,040"
+  },
+  {
+    "id": 12575,
+    "source": "الذي هو حمض الفوليك",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵙⵎⵎⴰⵎ ⵏ ⴼⵓⵍⵉⴽ",
+    "start": "00:11:12,880",
+    "end": "00:11:14,200"
+  },
+  {
+    "id": 12576,
+    "source": "لأن المرأة تعيش في هذه الفترة الخوف و التوتر",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵟⵟⵓⵜ ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔ ⴳ ⵜⵉⵣⵉ ⴰⴷ ⵜⴰⵡⴷⴰ ⴷ ⵜⴰⵙⵙⴰⵙⵜ",
+    "start": "00:01:28,400",
+    "end": "00:01:33,240"
+  },
+  {
+    "id": 12577,
+    "source": "ستحصل على مليون في اليوم الواحد",
+    "target": "ⵔⴰⴷ ⵜⴰⵎⵥⴷ ⵢⴰⵏ ⵓⵎⵍⵢⵓⵏ ⴳ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:10:51,640",
+    "end": "00:10:54,960"
+  },
+  {
+    "id": 12578,
+    "source": "كما نعلم فنحن المغاربة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵏⴽⴽⵯⵏⵉ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ",
+    "start": "00:29:36,160",
+    "end": "00:29:42,800"
+  },
+  {
+    "id": 12579,
+    "source": "رمضانك مبارك مع متمنياتنا لك بالصحة والعافية",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⴽ ⴰⵎⴱⴰⵔⴽⵉ ⴷ ⵉⵙⵉⵜⴰⵎ ⵏⵏⵖ ⴰⴽ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:21:34,080",
+    "end": "00:21:37,000"
+  },
+  {
+    "id": 12580,
+    "source": "ويحضرونها إلى المنزل",
+    "target": "ⴰⵡⵉⵏ ⵜ ⵙ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:21:44,120",
+    "end": "00:21:45,080"
+  },
+  {
+    "id": 12581,
+    "source": "نضع الحشوة هنا",
+    "target": "ⵏⵙⵔⵙ ⴰⴽⵜⵓⵔ ⴷⴰ",
+    "start": "00:39:06,800",
+    "end": "00:39:09,840"
+  },
+  {
+    "id": 12582,
+    "source": "عندما نتحدث أصناف التداول",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⵙⵙⴰⵔⵡ",
+    "start": "00:06:31,240",
+    "end": "00:06:33,520"
+  },
+  {
+    "id": 12583,
+    "source": "بالفعل يا دكتور",
+    "target": "ⴰⴼⵓⵙ ⴳ ⵓⴼⵓⵙ ⴱⴷⴷⴰ",
+    "start": "00:02:55,440",
+    "end": "00:02:55,960"
+  },
+  {
+    "id": 12584,
+    "source": "هناك بعض الحالات",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:33:36,720",
+    "end": "00:33:38,480"
+  },
+  {
+    "id": 12585,
+    "source": "وهذا بدأ منذ سنين",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵏⵜⵉ ⵣⵉ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:14:33,520",
+    "end": "00:14:37,360"
+  },
+  {
+    "id": 12586,
+    "source": "ماذا تقصد بها يا سيد مصطفى ؟",
+    "target": "ⵎⴰⵢⴷ ⵙⵉⵙⵏ ⵜⵡⴰⴷⵙⴷ ⴰ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ ?",
+    "start": "00:27:56,000",
+    "end": "00:27:58,800"
+  },
+  {
+    "id": 12587,
+    "source": "سواء كمشاكل نفسية أو مادية",
+    "target": "ⵣⵓⵏ ⴷ ⵙⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ ⵏⵖ ⵉⵏⵎⵜⵜⴰⵏ",
+    "start": "00:44:12,400",
+    "end": "00:44:17,600"
+  },
+  {
+    "id": 12588,
+    "source": "الطفل لا يخبرك بما يقع له عندما تقوم بتعنيفه",
+    "target": "ⵉⵛⵉⵔⵔⵉ ⵓⵔ ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵎⵙⴰⵔⵏ ⴰⴷⴷⴰⵢ ⵖⵉⴼⵙ ⵜⵣⵣⵔⵉⴷ ⵜⵉⴽⵕⴹⵉ",
+    "start": "00:12:13,360",
+    "end": "00:12:18,400"
+  },
+  {
+    "id": 12589,
+    "source": "و السبب في ذلك أن تمثيل الغذائي لديهما",
+    "target": "ⴰⵙⵔⴰⴳ ⵏ ⵓⵢⴰⵏⵏ ⵎⴰⵙ ⴷ ⴰⴳⵏⵙⴻⵙ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⵙⵏ",
+    "start": "00:44:03,680",
+    "end": "00:44:06,640"
+  },
+  {
+    "id": 12590,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:21:12,360",
+    "end": "00:21:13,200"
+  },
+  {
+    "id": 12591,
+    "source": "سننتقل الآن لمشاهدة موضوع الربورتاج",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵉⵍⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:22,080",
+    "end": "00:00:24,360"
+  },
+  {
+    "id": 12592,
+    "source": "يجب أن توفر له المغذيات عبر حليب الأم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵜⴼⴽ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵙⴳ ⵓⴽⵯⴼⴰⵢ ⵏ ⵜⵢⵎⵎⴰⵜ",
+    "start": "00:19:38,680",
+    "end": "00:19:43,480"
+  },
+  {
+    "id": 12593,
+    "source": "عندما نتواصل نجد حلا للمشكل",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵎⵢⴰⵡⴰⴹ, ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⴼⵙⵙⴰⵢ ⵉ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:12:02,080",
+    "end": "00:12:04,080"
+  },
+  {
+    "id": 12594,
+    "source": "لهذا يجب أن تساير الوضع",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⴹⴼⵕⴷ ⴰⴷⴷⴰⴷ",
+    "start": "00:15:10,200",
+    "end": "00:15:11,360"
+  },
+  {
+    "id": 12595,
+    "source": "الذين يعانون من مشكل في الجهاز الهضمي",
+    "target": "ⵍⵍⵉ ⴷⴰⵔ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:12:16,033",
+    "end": "00:12:18,100"
+  },
+  {
+    "id": 12596,
+    "source": "بإمكانه أن يسبب لنا ضررا",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⴰⵖ ⵉⵙⵔⴳ ⴽⵔⴰ ⵏ ⵜⴽⵎⵎⴰⵡⵜ",
+    "start": "00:03:03,360",
+    "end": "00:03:04,800"
+  },
+  {
+    "id": 12597,
+    "source": "بحيث أنه عندما يرغب تدخل العروس",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵔⴰ ⵜⵙⵍⵉⵜ ⴰⴷ ⵜⴽⵛⵎ",
+    "start": "00:40:23,280",
+    "end": "00:40:24,760"
+  },
+  {
+    "id": 12598,
+    "source": "الذين يعانون من مشكل صحي",
+    "target": "ⵍⵍⵉ ⴷⴰⵔ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:12:02,633",
+    "end": "00:12:04,866"
+  },
+  {
+    "id": 12599,
+    "source": " سننتقل عند الشيف ونرجع لتناولها",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ, ⵏⴰⵖⵓⵍ ⴷ ⵃⵎⴰ ⴰⴷ ⵖⵉⴼⵙ ⵏⵙⴰⵡⵍ",
+    "start": "00:32:08,200",
+    "end": "00:32:10,040"
+  },
+  {
+    "id": 12600,
+    "source": "إذا كانت تحت الشمس فإنها تشكل خطورة أكثر",
+    "target": "ⵎⴽ ⵜⵍⵍⴰ ⴷⵉ ⵜⴰⴼⵓⴽⵜ ⴷⴰ ⵜⵙⴽⴰⵔ ⵉⵎⵉⵣⵉ ⵓⴳⴳⴰⵔ",
+    "start": "00:09:17,880",
+    "end": "00:09:21,120"
+  },
+  {
+    "id": 12601,
+    "source": "أن آخذ رأي الآخر",
+    "target": "ⴰⴷ ⴰⵎⵥⵖ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:27:55,360",
+    "end": "00:27:56,520"
+  },
+  {
+    "id": 12602,
+    "source": "مشاهدينا الأعزاء هذه هي الحلوى التي حضرتها لكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵍⵍⵉ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ",
+    "start": "00:32:59,320",
+    "end": "00:33:02,280"
+  },
+  {
+    "id": 12603,
+    "source": "يمكن أن يأكلها الأطفال",
+    "target": "ⵣⵎⵔⵏ ⵡⴰⵣⵣⴰⵏⵏ ⴰⴷ ⵜⵜ ⵛⵛⵏ",
+    "start": "00:24:35,240",
+    "end": "00:24:36,440"
+  },
+  {
+    "id": 12604,
+    "source": "يجب أن ينام في الوقت",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴳⵏ ⴳ ⵡⴰⴽⵓⴷ",
+    "start": "00:20:49,900",
+    "end": "00:20:52,300"
+  },
+  {
+    "id": 12605,
+    "source": "مرحبا بك",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ",
+    "start": "00:21:28,400",
+    "end": "00:21:28,960"
+  },
+  {
+    "id": 12606,
+    "source": "مازلنا مستمرين في المجال",
+    "target": "ⵏⵙⵓⵍ ⵏⵙⵎⴷ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:25:11,320",
+    "end": "00:25:14,840"
+  },
+  {
+    "id": 12607,
+    "source": "لماذا لا يكون التواصل فعالا بيننا ؟",
+    "target": "ⵎⴰⵅⵅ ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵎⵢⴰⵡⴰⴹ ⵉⵎⵕⵡⵉ ⴳⵔⴰⵜⵏⵖ ?",
+    "start": "00:02:38,000",
+    "end": "00:02:41,680"
+  },
+  {
+    "id": 12608,
+    "source": "و بطبيعة الحال نعاني من نقص بعض المواد",
+    "target": "ⵢⵉⵍⵉ ⴷⴰⵔⵏⵖ ⵓⵏⵓⵙⵔⵓ ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ",
+    "start": "00:12:38,200",
+    "end": "00:12:40,480"
+  },
+  {
+    "id": 12609,
+    "source": "هي نافعة إقتصاديا وبيئيا",
+    "target": "ⴳⴰⵏⵜ ⵜⵓⴱⵖⵉⵔⵉⵏ ⴳ ⵓⵙⴳⴰ ⴰⴷⵎⵙⴰⵏ ⴷ ⵓⵡⵏⴹⴰⵏ",
+    "start": "00:20:43,440",
+    "end": "00:20:46,840"
+  },
+  {
+    "id": 12610,
+    "source": "و أن تجهز ملابس الطفل و ملابسها",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵎⵓⵜⵜⴳ ⵜⵉⵎⵍⵙⴰ ⵏ ⵡⴰⵣⵣⴰⵏ ⴷ ⵜⵎⵍⵙⴰ ⵏⵏⵙ",
+    "start": "00:43:11,640",
+    "end": "00:43:14,040"
+  },
+  {
+    "id": 12611,
+    "source": "سنعود لحديثنا مع السيد مصطفى",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵡⴰⵡⴰⵍ ⵏⵏⵖ ⴰⴽⴷ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ",
+    "start": "00:40:16,440",
+    "end": "00:40:18,520"
+  },
+  {
+    "id": 12612,
+    "source": "لنعرف مرض السرطان",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵟⵟⴰⵏ ⵏ ⵓⴽⴰⵏⵚⵉⵕ",
+    "start": "00:23:52,240",
+    "end": "00:23:54,240"
+  },
+  {
+    "id": 12613,
+    "source": "هذا ما نقصد بالإنصات",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵓⵙⵙⴼⵍⴷ",
+    "start": "00:07:17,040",
+    "end": "00:07:18,480"
+  },
+  {
+    "id": 12614,
+    "source": "بمعنى أن الخبز الذي وضعناه فيه بكتيريا",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵖⵔⵓⵎ ⵍⵍⵉ ⵏⵏ ⵏⵙⵔⵙ ⴳⵉⵙ ⵉⴱⴰⴽⵜⵉⵔⵉⵜⵏ",
+    "start": "00:45:59,720",
+    "end": "00:46:02,800"
+  },
+  {
+    "id": 12615,
+    "source": "و لكن إذا كنا نأكل جميع المأكولات",
+    "target": "ⵎⴰⵛⵛ ⵉⴳ ⴷⴰ ⵢⴰⴷⵍⵍⵉ ⵏⵛⵜⵜⴰ ⵜⵉⵔⴰⵎ ⴰⴽⴽⵯ",
+    "start": "00:07:00,080",
+    "end": "00:07:01,520"
+  },
+  {
+    "id": 12616,
+    "source": "من يصوم طيلة النهار",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵥⵓⵎⵏ ⴰⵣⴰⵍ ⴰⴽⴽⵯ",
+    "start": "00:16:49,400",
+    "end": "00:16:51,240"
+  },
+  {
+    "id": 12617,
+    "source": "لأن الجهاز العظمي يكون مرتاحا",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ ⵉⵙⵓⵏⴼⴰ",
+    "start": "00:28:13,960",
+    "end": "00:28:18,400"
+  },
+  {
+    "id": 12618,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:37,640",
+    "end": "00:00:39,160"
+  },
+  {
+    "id": 12619,
+    "source": "و التي لا تمسح وهوما جعلها تصل إلينا",
+    "target": "ⵍⵍⵉ ⵓⵔ ⵉⵜⵜⴰⴼⵓⴹⵏ ⴰⵢⴰⵏⵏ ⴰⵢⴷ ⵜⵏ ⵢⵓⵊⵊⴰⵏ ⴰⴷ ⴰⵖ ⴷ ⵍⴽⵎⵏ",
+    "start": "00:33:44,720",
+    "end": "00:33:46,880"
+  },
+  {
+    "id": 12620,
+    "source": "يجب ألا يشعر الشخص بالخوف عندما يرى الدم",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇ��ⵏ ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⵜⴽⵚⵚⴰⴹ ⴽⵓⴷⵏⵏⴰ ⵉⵥⵕⴰ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:20:45,480",
+    "end": "00:20:49,000"
+  },
+  {
+    "id": 12621,
+    "source": "يجب ألا يصوموا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⴰⵥⵓⵎⵏ",
+    "start": "00:07:37,200",
+    "end": "00:07:38,160"
+  },
+  {
+    "id": 12622,
+    "source": "ينخفض هرمون الإستروجين",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⵯⵣ ⵓⵀⵓⵕⵎⵓⵏ ⵏ ⵉⵙⵜⵔⵓⵊⵉⵏ",
+    "start": "00:24:36,080",
+    "end": "00:24:37,880"
+  },
+  {
+    "id": 12623,
+    "source": "نتناولها في المساء",
+    "target": "ⴷⴰ ⵜⵏ ⵏⵛⵜⵜⴰ ⴳ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:08:29,760",
+    "end": "00:08:30,600"
+  },
+  {
+    "id": 12624,
+    "source": "خصوصا، في فترة الصيف",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ, ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵏⴱⴷⵓ",
+    "start": "00:04:56,400",
+    "end": "00:04:58,760"
+  },
+  {
+    "id": 12625,
+    "source": "بمعنى جميع العناصر التي ذكرتها",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴽⴽⵯ ⵏⵏⴰ ⵜⴱⴷⵔⴷ",
+    "start": "00:03:19,000",
+    "end": "00:03:21,000"
+  },
+  {
+    "id": 12626,
+    "source": "ليستفيد منها الجسم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵣⴰⵢⵙ ⵜⵙⵙⴱⵖⵔ ⵜⴼⴽⴽⴰ",
+    "start": "00:43:01,240",
+    "end": "00:43:03,160"
+  },
+  {
+    "id": 12627,
+    "source": "سؤالك عن المشروبات مهم جدا",
+    "target": "ⴰⵙⵇⵙⵉ ⵏⵏⵎ ⵖⴼ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵉⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:42:08,760",
+    "end": "00:42:10,440"
+  },
+  {
+    "id": 12628,
+    "source": "مثل مجال الرياضة",
+    "target": "ⵣⵓⵏ ⴷ ⵉⴳⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:21:59,200",
+    "end": "00:22:00,080"
+  },
+  {
+    "id": 12629,
+    "source": "أبدا",
+    "target": "ⵊⵊⵓ",
+    "start": "00:26:37,240",
+    "end": "00:26:37,600"
+  },
+  {
+    "id": 12630,
+    "source": "أصبر على ما لم أبلغه",
+    "target": "ⴰⴷ ⵥⵥⵉⴹⵕⵖ ⵖⴼ ⵓⵢⵍⵍⵉ ⵓⵔ ⵜⴰ ⵉⵡⴹⵖ",
+    "start": "00:13:15,360",
+    "end": "00:13:19,840"
+  },
+  {
+    "id": 12631,
+    "source": "مثلا التمر أو الشباكية أو  أسلو",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⵢⵏⵉ ⵏⵖ ⵛⵛⴱⴱⴰⴽⵉⵢⵢⴰ ⵏⵖ ⵙⵍⵉⵍⵓ",
+    "start": "00:02:16,320",
+    "end": "00:02:19,520"
+  },
+  {
+    "id": 12632,
+    "source": "ويطعمون بها خشب الطاولات",
+    "target": "ⴷⴰ ⵙⵉⵙⵏⵜ ⵙⵙⵔⴽⴰⵙⵏ ⴰⵙⵖⴰⵔ ⵏ ⵜⴷⴰⴱⵓⵜⵉⵏ",
+    "start": "00:33:00,840",
+    "end": "00:33:03,400"
+  },
+  {
+    "id": 12633,
+    "source": "مثلا عندما ينجز فيلم عن أمغار",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵉⵜⵜⵓⵙⴽⴰⵔ ⴽⵔⴰ ⵏ ⵓⵙⴰⵔⵓ ⵖⴼ ⵓⵎⵖⴰⵔ",
+    "start": "00:04:15,000",
+    "end": "00:04:16,920"
+  },
+  {
+    "id": 12634,
+    "source": "حسب كل محكمة و كل قاضي و كل سلطة تقديرية",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴷ ⴽⵓ ⴰⵏⴱⴹⵓ ⴷ ⴽⵓ ⵜⴰⵏⴱⴰⴹⵜ ⵜⴰⵎⵙⵓⵜⴳⵜ",
+    "start": "00:37:14,640",
+    "end": "00:37:18,880"
+  },
+  {
+    "id": 12635,
+    "source": "مشاركة الموائد",
+    "target": "ⴰⴱⵟⵟⵓ ⵏ ⵜⴷⴰⴱⵓⵜⵉⵏ",
+    "start": "00:43:07,960",
+    "end": "00:43:08,560"
+  },
+  {
+    "id": 12636,
+    "source": "كيف يمكنهم تنظيم غرفة الأطفال؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵥⴹⴰⵕⵏ ⴰⴷ ⵙⵏⵎⴰⵍⴰⵏ ⴰⵃⴰⵏⵓ ⵏ ⵡⴰⵣⵣⴰⵏⵏ?",
+    "start": "00:14:45,280",
+    "end": "00:14:47,960"
+  },
+  {
+    "id": 12637,
+    "source": " و نحترمه",
+    "target": "ⴷ ⴰⴷ ⵜ ⵏⵣⵔⴽ",
+    "start": "00:13:25,360",
+    "end": "00:13:26,120"
+  },
+  {
+    "id": 12638,
+    "source": "شكرا لك هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:47:15,240",
+    "end": "00:47:16,320"
+  },
+  {
+    "id": 12639,
+    "source": "و نحن نعلم أن الماء",
+    "target": "ⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵎⴰⵏ",
+    "start": "00:27:19,760",
+    "end": "00:27:21,160"
+  },
+  {
+    "id": 12640,
+    "source": "أقصد العضلات و ليس الكليتين",
+    "target": "ⵡⴰⴷⵙⵖ ⵜⵉⴽⵙⵓⵎⵉⵏ ⵓⵔ ⴷ ⵜⵉⴳⵥⵥⴰⵍ",
+    "start": "00:18:01,000",
+    "end": "00:18:03,200"
+  },
+  {
+    "id": 12641,
+    "source": "لأن المسطرة الشفوية بإمكانك أن تتبعها",
+    "target": "ⴰⵛⴽⵓ ⴰⵍⵓⴳⵏ ⴰⵎⵉⵡⴰⵏ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜ ⵜⴹⴼⵕⴷ",
+    "start": "00:48:55,200",
+    "end": "00:48:57,280"
+  },
+  {
+    "id": 12642,
+    "source": "هل نحن من نتحكم في الهاتف",
+    "target": "ⵏⴰⵡⵙ ⴰⵙ ⴳ ⵜⵎⵍⵙⵉⵜ",
+    "start": "00:01:34,480",
+    "end": "00:01:36,920"
+  },
+  {
+    "id": 12643,
+    "source": "مشاهدينا الأعزاء سنضيف الآن التوابل",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⵔⵏⵓ ⵔⵅⵅⵓ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:36:26,160",
+    "end": "00:36:30,760"
+  },
+  {
+    "id": 12644,
+    "source": "أتفق معك",
+    "target": "ⵎⵙⴰⵙⴰⵖ ⴰⴽⵉⴷⵎ",
+    "start": "00:45:49,800",
+    "end": "00:45:51,120"
+  },
+  {
+    "id": 12645,
+    "source": "له عدة فوائد على صحة الإنسان",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵎⵙⴰⵙⴼⴰⵔⵉⵏ",
+    "start": "00:03:43,160",
+    "end": "00:03:45,440"
+  },
+  {
+    "id": 12646,
+    "source": "و سأخصص الهاتف فقط للمكالمات",
+    "target": "ⴷ ⵔⴰⴷ ⵥⵍⵉⵖ ⴰⵜⵉⵍⵉⴼⵓⵏ ⵖⴰⵙ ⵉ ⵉⵖⵓⵔⵉⵢⵏ",
+    "start": "00:06:53,120",
+    "end": "00:06:55,200"
+  },
+  {
+    "id": 12647,
+    "source": "للحديث عن العادات بين رمضان",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵢⵓⵔⵉⵏ ⵊⴰⵔ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:19,560",
+    "end": "00:00:22,040"
+  },
+  {
+    "id": 12648,
+    "source": "ليس بالضرورة عندما تتلقى الضربة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴽⵓⴷⵏⵏⴰ ⵜⵓⵎⵥⴷ ⵜⵉⵢⵜⵉ",
+    "start": "00:10:55,480",
+    "end": "00:10:58,400"
+  },
+  {
+    "id": 12649,
+    "source": "أنا في عملي وفي إطار إختصاصي",
+    "target": "ⵏⴽⴽⵉ ⴳ ⵜⵡⵓⵔⵉ ⵉⵏⵓ ⴷ ⴳ ⵓⵙⴰⵜⵉ ⵏ ⵜⵥⵍⴰⵢⵜ ⵉⵏⵓ",
+    "start": "00:22:18,280",
+    "end": "00:22:21,520"
+  },
+  {
+    "id": 12650,
+    "source": "نجد الترويض",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵙⵙⴰⵏⵓⵏ",
+    "start": "00:17:51,440",
+    "end": "00:17:53,840"
+  },
+  {
+    "id": 12651,
+    "source": "بالرغم أنهم يعتقدون أن التربية تكون بالقسوة والعنف",
+    "target": "ⵎⵇⵇⴰⵔ ⵖⴰⵍⵏ ⵎⴰⵙ ⴷ ⴰⵙⴳⵎⵉ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵜⴰⵖⴰⵔⵜ ⴷ ⵜⴽⵕⴹⵉ",
+    "start": "00:01:43,840",
+    "end": "00:01:50,000"
+  },
+  {
+    "id": 12652,
+    "source": "للإستفادة من فوائد الرياضة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⴱⵖⵔ ⵙⴳ ⵉⴱⵖⵓⵔⵏ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:32:04,920",
+    "end": "00:32:10,280"
+  },
+  {
+    "id": 12653,
+    "source": "ينقص أيضا الضغط على الركبة",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⵓⵙⵔⵓ ⵡⵓⴷⵓⵣ ⴰⵡⴷ ⵖⴼ ⵡⴰⴼⵓⴷ",
+    "start": "00:16:16,760",
+    "end": "00:16:19,520"
+  },
+  {
+    "id": 12654,
+    "source": "و حاليا أصوم",
+    "target": "ⴷ ⴷⵖⵉ ⴰⵥⵓⵎⵖ",
+    "start": "00:20:24,080",
+    "end": "00:20:25,080"
+  },
+  {
+    "id": 12655,
+    "source": " بحيث أعاني نقصا في اليود",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰⵔⵉ ⵉⵍⵍⴰ ⵓⵏⵓⵙⵔⵓ ⴳ ⵓⵢⵓⴷ",
+    "start": "00:11:22,760",
+    "end": "00:11:26,440"
+  },
+  {
+    "id": 12656,
+    "source": "سنستضيف اليوم الدكتور عبد الكريم المانوزي",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵙⵙ ⴰⴷ ⴰⴷⵓⴽⵜⵓⵔ ⵄⴱⴷⵍⴽⵔⵉⵎ ⵍⵎⴰⵏⵓⵣⵉ",
+    "start": "00:01:43,100",
+    "end": "00:01:45,300"
+  },
+  {
+    "id": 12657,
+    "source": "يجب أن أسترجع ما خسرته",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵓⵔⵔⵉⵖ ⴰⵢⵍⵍⵉ ⵣⵍⵉⵖ",
+    "start": "00:18:43,960",
+    "end": "00:18:46,480"
+  },
+  {
+    "id": 12658,
+    "source": "بأن هناك عامل آخر يجعلهم يتصرفون بهذه الطريقة",
+    "target": "ⵎⴰⵙ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵙⴽⴰⵔ ⵢⴰⴹⵏⵉⵏ ⵜⵏ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵙⴽⵔⵏ ⵉⵎⴽⴰ",
+    "start": "00:08:01,680",
+    "end": "00:08:04,960"
+  },
+  {
+    "id": 12659,
+    "source": "الفرن جاهز",
+    "target": "ⵉⵎⵎⵓⵜⵜⴳ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:41:16,400",
+    "end": "00:41:17,840"
+  },
+  {
+    "id": 12660,
+    "source": "عند الصوم تكون الشهية مفتوحة",
+    "target": "ⴳ ⵡⵓⵥⵓⵎ, ⵉⵕⵥⵎ ⵓⴷⵓⵔⴷⵓ",
+    "start": "00:21:27,400",
+    "end": "00:21:30,920"
+  },
+  {
+    "id": 12661,
+    "source": "لأننا نقوم بحساب الوقت بالدقائق",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵙⵙⵉⴹⵉⵏ ⴰⴽⵓⴷ ⵙ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:18:16,280",
+    "end": "00:18:18,320"
+  },
+  {
+    "id": 12662,
+    "source": "لأن المعدة إستغرقت مدة طويلة و هي فارغة",
+    "target": "ⵎⵉⵏⵣⵉ ⵢⵓⴳⴰ ⵓⵅⴷⵉⵍ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:05:00,800",
+    "end": "00:05:06,560"
+  },
+  {
+    "id": 12663,
+    "source": "لأن المحيط يلعب دورا",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⵏⵏⴰⴹ ⴷⴰ ⵉⵜⵜⵓⵔⴰⵔ ⵜⴰⵎⵍⵉⵍⵜ",
+    "start": "00:04:36,040",
+    "end": "00:04:37,920"
+  },
+  {
+    "id": 12664,
+    "source": "ما هي الأطعمة التي نجد فيها الدهنيات و البروتينات؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵜⵛⴰ ⵏⵏⴰ ⴳ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ?",
+    "start": "00:03:13,720",
+    "end": "00:03:18,360"
+  },
+  {
+    "id": 12665,
+    "source": "عن الأشخاص المصابين بمرض السكري",
+    "target": "ⵖⴼ ⵎⴷⴷⵏ ⵍⵍⵉ ⵖⵓⵔ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:21:33,200",
+    "end": "00:21:34,800"
+  },
+  {
+    "id": 12666,
+    "source": "و التي ينصح بها العديد من الأشخاص",
+    "target": "ⴷ ⵍⵍⵉ ⵙ ⴷⴰ ⵙⵎⵎⵜⴰⵔⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:03:31,680",
+    "end": "00:03:33,000"
+  },
+  {
+    "id": 12667,
+    "source": "التي قمت بها في البرامج الإذاعية",
+    "target": "ⵏⵏⴰ ⵙⴽⵔⵖ ⴳ ⵡⴰⵀⵉⵍⵏ ⵏ ⵜⵏⵣⵡⴰⵢⵜ",
+    "start": "00:42:31,800",
+    "end": "00:42:34,640"
+  },
+  {
+    "id": 12668,
+    "source": "حيت يبلغ مرحلة فقدان البصر",
+    "target": "ⵉⵍⴽⵎ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵣⵍⵍⵓ ⵏ ⵢⵉⵥⵕⵉ",
+    "start": "00:10:39,000",
+    "end": "00:10:41,466"
+  },
+  {
+    "id": 12669,
+    "source": " عندما نعاني مشكلة فهذا واقع",
+    "target": "ⴰⴷⴷⴰⵢ ⵖⵓⵔⵏⵖ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ, ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⵉⵍⴰⵡⵜ",
+    "start": "00:11:34,520",
+    "end": "00:11:36,440"
+  },
+  {
+    "id": 12670,
+    "source": "من الضروري أن نزرع في أبنائنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵥⵥⵓ ⴳ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:15:03,960",
+    "end": "00:15:07,000"
+  },
+  {
+    "id": 12671,
+    "source": "كما قلت سيدة جميلة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴰ ⵎⴰⵙⵙⴰ ⵊⴰⵎⵉⵍⴰ",
+    "start": "00:05:14,360",
+    "end": "00:05:15,720"
+  },
+  {
+    "id": 12672,
+    "source": " و لكن عندما يأتي الناس",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⴷ ⵓⵙⴰⵏ ⵎⴷⴷⵏ",
+    "start": "00:11:26,880",
+    "end": "00:11:28,160"
+  },
+  {
+    "id": 12673,
+    "source": "حاليا نرى الطبيبة",
+    "target": "ⵖⵉⵍⴰ ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⴰⵎⵙⴳⵏⴰⴼⵜ",
+    "start": "00:14:02,800",
+    "end": "00:14:04,560"
+  },
+  {
+    "id": 12674,
+    "source": "في حالة إذا أنجبت مولودها طبيعيا",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵎⴽ ⵜⵓⵔⵡ ⴰⵔⵔⴰⵡ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:45:42,600",
+    "end": "00:45:44,840"
+  },
+  {
+    "id": 12675,
+    "source": "تتسائلين عن مكان الأواني",
+    "target": "ⴷⴰ ⵜⵙⵇⵙⴰⴷ ⵖⴼ ⵓⴷⵖⴰⵔ ⵏ ⵉⴼⵛⴽⴰ",
+    "start": "00:09:38,280",
+    "end": "00:09:41,040"
+  },
+  {
+    "id": 12676,
+    "source": "أن تختار ساعة فقط",
+    "target": "ⴰⴷ ⵜⵙⵜⵉⴷ ⵢⴰⵜ ⵜⵙⵔⴰⴳⵜ ⵀⵍⵍⵉ",
+    "start": "00:07:39,800",
+    "end": "00:07:41,320"
+  },
+  {
+    "id": 12677,
+    "source": "أن يكون هناك نوع من التوازن",
+    "target": "ⴰⴷ ⵢⵉⵍⵉ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵎⵢⴰⵙ",
+    "start": "00:13:23,760",
+    "end": "00:13:27,200"
+  },
+  {
+    "id": 12678,
+    "source": "و يعلمون الأجيال القادمة",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵍⵎⴷⵏ ⵜⵉⵙⵓⵜⵉⵏ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:44:54,920",
+    "end": "00:44:56,840"
+  },
+  {
+    "id": 12679,
+    "source": "هذه يكون في مرحلة معينة",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵉⵥⵍⵉⵏ",
+    "start": "00:25:47,000",
+    "end": "00:25:50,680"
+  },
+  {
+    "id": 12680,
+    "source": "من التعاونيات المنتشرة في المغرب",
+    "target": "ⵏ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ ⵉⵍⵍⴰⵏ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:23:41,080",
+    "end": "00:23:43,640"
+  },
+  {
+    "id": 12681,
+    "source": "يجب النظر لشكل مائدتنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵎⵓⵇⵇⵍ ⵜⴰⵡⵉⵍⴰ ⵏ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵖ",
+    "start": "00:24:24,240",
+    "end": "00:24:27,800"
+  },
+  {
+    "id": 12682,
+    "source": "كل شيء ينطلق من هنا",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴷⴰ ⵜⵏⵜⵜⵉ ⵙⴳ ⴷⴰ",
+    "start": "00:21:30,200",
+    "end": "00:21:32,400"
+  },
+  {
+    "id": 12683,
+    "source": "هناك عدة نساء غادرن القرى",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴼⴼⵖⵏⵜ ⵉⵙⵓⵏⵏ",
+    "start": "00:06:12,840",
+    "end": "00:06:16,120"
+  },
+  {
+    "id": 12684,
+    "source": "في البداية رمضانكم مبارك",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ, ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽ",
+    "start": "00:00:11,680",
+    "end": "00:00:14,520"
+  },
+  {
+    "id": 12685,
+    "source": "و يصعب عليه أن يتقبل رأي الآخر",
+    "target": "ⴷ ⵉⵎⵔⴰ ⴼⵍⵍⴰⵙ ⴰⴷ ⵉⴷⴳⴳⵉ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:14:25,080",
+    "end": "00:14:30,240"
+  },
+  {
+    "id": 12686,
+    "source": "ونحن نفتخر بذلك",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵏⴱⵓⵔⵣ ⵙ ⵓⵢⴰⵏⵏ",
+    "start": "00:04:03,440",
+    "end": "00:04:04,520"
+  },
+  {
+    "id": 12687,
+    "source": "أشكرك أختي سلمى",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:01:06,920",
+    "end": "00:01:08,240"
+  },
+  {
+    "id": 12688,
+    "source": "عندما تتخمر ونضعها في المقلاة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵎⵜⵏ, ⵏⴳ ⵜⵜ ⴷⵉ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:39:30,280",
+    "end": "00:39:32,800"
+  },
+  {
+    "id": 12689,
+    "source": "فحب ميدان إعادة التدوير",
+    "target": "ⵜⴰⵢⵔⵉ ⵏ ⵢⵉⴳⵔ ⵏ ⵓⵍⵙⵎⵔⵙ",
+    "start": "00:42:01,560",
+    "end": "00:42:05,800"
+  },
+  {
+    "id": 12690,
+    "source": "ولا أعاني من الضغط الدموي",
+    "target": "ⴷ ⵓⵔ ⵖⵓⵔⵉ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:18:23,520",
+    "end": "00:18:26,120"
+  },
+  {
+    "id": 12691,
+    "source": "تجاه الناس",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴷⴷⴰⵔⵜ ⵜⴳⴰ ⴰⴷⵖⴰⵔ ⵏ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:02:26,840",
+    "end": "00:02:28,640"
+  },
+  {
+    "id": 12692,
+    "source": "هل مازالت المرأة تضع هذه الحلي",
+    "target": "ⵉⵙ ⴷⴰ ⵙⵓⵍ ⵜⵍⵙⵙⴰ ⵜⵎⵖⴰⵔⵜ ⵜⵉⵣⵓⵣⴰⴼ ⴰⴷ",
+    "start": "00:37:03,240",
+    "end": "00:37:05,960"
+  },
+  {
+    "id": 12693,
+    "source": "و نحيك على هذه الوصفة التي حضرتها اليوم",
+    "target": "ⴷ ⴰⵢⵢⵓⵣ ⵏⵏⴽ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵍⵍⵉ ⵜⵙⵎⵓⵜⵜⴳⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:45:20,840",
+    "end": "00:45:22,600"
+  },
+  {
+    "id": 12694,
+    "source": "بالإضافة للخوف الذي ذكرناه",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵜⴽⵚⵚⴰⴹ ⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:31:16,920",
+    "end": "00:31:19,000"
+  },
+  {
+    "id": 12695,
+    "source": "لأن كل الأدوية التي تباع في الصيدلية",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⴰⴼⴰⵔⵏ ⴰⴽⴽⵯ ⵍⵍⵉ ⵉⵏⵣⵣⴰⵏ ⴳ ⵜⵙⴰⵙⴼⵔⵜ",
+    "start": "00:30:25,000",
+    "end": "00:30:32,120"
+  },
+  {
+    "id": 12696,
+    "source": "يمكنها تناول كل الأغذية",
+    "target": "ⵜⵖⵉⵢ ⴰⴷ ⵜⵛⵛ ⵉⵎⵜⵛⴰ ⴰⴽⴽⵯ",
+    "start": "00:06:32,160",
+    "end": "00:06:36,960"
+  },
+  {
+    "id": 12697,
+    "source": "الذين يتابعوننا في هذا الشهر الفضيل",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵉⴹⴼⵕⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:12:00,166",
+    "end": "00:12:02,233"
+  },
+  {
+    "id": 12698,
+    "source": "و شكرا لك أختي هيام",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:47:10,000",
+    "end": "00:47:11,720"
+  },
+  {
+    "id": 12699,
+    "source": "إن كان فيه طلاء داكن",
+    "target": "ⵉⴳ ⴳⵉⵙ ⵜⵍⵍⴰ ⵜⵖⵓⵎⵉ ⵉⵖⵎⴰⵏ",
+    "start": "00:12:14,240",
+    "end": "00:12:16,400"
+  },
+  {
+    "id": 12700,
+    "source": "و هناك الكليتان",
+    "target": "ⵉⵍⵉⵏⵜ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:26:48,680",
+    "end": "00:26:49,840"
+  },
+  {
+    "id": 12701,
+    "source": "هناك أطفال لديهم أحلام",
+    "target": "ⵍⵍⴰⵏ ⵉⵛⵉⵔⵔⴰⵏ ⵖⵓⵔⵙⵏ ⵜⵉⵡⴰⵔⴳⵉⵡⵉⵏ",
+    "start": "00:42:39,520",
+    "end": "00:42:44,160"
+  },
+  {
+    "id": 12702,
+    "source": "وزيناه بزيتون مسلالة",
+    "target": "ⵏⵙⴽⵙⴼ ⵜ ⵙ ⵡⴰⵇⵇⴰⵢⵏ ⵏ ⵓⵣⵎⵎⵓⵔ ⵏ ⵎⵙⵍⴰⵍⴰ",
+    "start": "00:40:27,360",
+    "end": "00:40:29,880"
+  },
+  {
+    "id": 12703,
+    "source": " و يتناولون السحور في مكان معين",
+    "target": "ⵉⵛⵛ ⵜⴰⵏⵉⵔⵜ ⴳ ⴽⵔⴰ ⵏ ⵓⴷⵖⴰⵔ",
+    "start": "00:08:08,120",
+    "end": "00:08:11,080"
+  },
+  {
+    "id": 12704,
+    "source": "لكن يجب ألا تفرط في تناول السكريات",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⵙⵙⵓⴳⵜ ⵓⵜⵛⵉ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:06:14,120",
+    "end": "00:06:17,240"
+  },
+  {
+    "id": 12705,
+    "source": "عندما نتكلم على المقاولة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:43:10,640",
+    "end": "00:43:12,960"
+  },
+  {
+    "id": 12706,
+    "source": "عندما تتمزق من جهة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴱⴱⵉⵏ ⵣⵉ ⵢⴰⵏ ⵓⵙⴳⴰ",
+    "start": "00:22:17,400",
+    "end": "00:22:21,120"
+  },
+  {
+    "id": 12707,
+    "source": "و لديه الوعي بهذا الإكتئاب",
+    "target": "ⵢⵉⵍⵉ ⵖⵓⵔⵙ ⵓⴼⵔⴰⴽ ⵙ ⵓⵏⵏⵓⴽⵎⵓ ⴰⴷ",
+    "start": "00:25:55,400",
+    "end": "00:25:58,680"
+  },
+  {
+    "id": 12708,
+    "source": "نوقد الموقد",
+    "target": "ⵏⵙⵙⵔⵖ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:34:12,000",
+    "end": "00:34:12,760"
+  },
+  {
+    "id": 12709,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:46:08,000",
+    "end": "00:46:10,960"
+  },
+  {
+    "id": 12710,
+    "source": "مثلا نبلغ كلينا أربعة و عشرين سنة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵏⵍⴽⵎ ⵙ ⵙⵉⵏ ⵙⵉⵎⵔⴰⵡ ⴷ ⴽⴽⵓⵥ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:45:08,000",
+    "end": "00:45:11,320"
+  },
+  {
+    "id": 12711,
+    "source": "يقولون أن زيت لا تصلح لقلي الأطعمة",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⵣⴰⵜⵉⵎ ⵓⵔ ⵉⴳⵉ ⵉ ⵓⵙⵙⵍⴰⵢ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:11:13,160",
+    "end": "00:11:16,400"
+  },
+  {
+    "id": 12712,
+    "source": "لقد قمت بهذه التجربة بنفسي",
+    "target": "ⵙⴽⵔⵖ ⵜⴰⵔⵎⵉⵜ ⴰⴷ ⵙ ⵢⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:07:17,920",
+    "end": "00:07:20,880"
+  },
+  {
+    "id": 12713,
+    "source": "إن كانت نسبة الخزان مرتفعة",
+    "target": "ⵉⴳ ⵜⴰⵜⵜⵓⵢ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⴳⵓⴷⴰⵢ",
+    "start": "00:29:44,320",
+    "end": "00:29:45,280"
+  },
+  {
+    "id": 12714,
+    "source": "لهذا تضطرين للسهر و تهتمين به منذ البداية حتى يكبر",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⴰⵡⵣⴷ ⴷ ⴰⴷ ⵜ ⵜⵙⵎⴽⴰⵍⴷ ⵙⴳ ⵜⵣⵡⵉⵔⵉ ⴰⵔⴷ ⵢⵉⵎⵖⵓⵔ",
+    "start": "00:25:12,480",
+    "end": "00:25:19,800"
+  },
+  {
+    "id": 12715,
+    "source": "و ليس بالضرورة أن تستخدمي تيفيناغ",
+    "target": "ⴷ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⵙⵎⵔⵙⴷ ⵜⵉⴼⵉⵏⴰⵖ",
+    "start": "00:34:30,633",
+    "end": "00:34:33,300"
+  },
+  {
+    "id": 12716,
+    "source": "التي من ضروري أن نتناولها",
+    "target": "ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏⵜ ⵏⵛⵛ",
+    "start": "00:02:24,600",
+    "end": "00:02:26,040"
+  },
+  {
+    "id": 12717,
+    "source": "لهذا يكون هناك ضغط على الأقدام",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵡⵓⴷⵓⵣ ⵖⴼ ⵉⴱⴰⵛⵉⵍⵏ",
+    "start": "00:04:52,920",
+    "end": "00:04:54,480"
+  },
+  {
+    "id": 12718,
+    "source": "بالنسبة للشربة أو الحريرة",
+    "target": "ⴰⵣⴽⴽⵉⴼ",
+    "start": "00:26:25,560",
+    "end": "00:26:27,280"
+  },
+  {
+    "id": 12719,
+    "source": "و حياة سعيدة",
+    "target": "ⴷ ⵜⵓⴷⵔⵜ ⵉⵎⵎⵔⵏ",
+    "start": "00:29:27,640",
+    "end": "00:29:29,320"
+  },
+  {
+    "id": 12720,
+    "source": "و كذلك مشاهدينا الكرام",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:59,960",
+    "end": "00:01:01,360"
+  },
+  {
+    "id": 12721,
+    "source": "تكون جد قوية",
+    "target": "ⴷⴰ ⵜⴻⵜⵜ��ⵍⵉ ⵜⴽⵕⵥ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:08:36,200",
+    "end": "00:08:37,920"
+  },
+  {
+    "id": 12722,
+    "source": "ألا نضعه مباشرة في المطبخ",
+    "target": "ⴰⴷ ⵜ ⵉⵏⵏ ⵓⵔ ⵏⴳ ⵏⵏⵉⵛⴰⵏ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:47:34,800",
+    "end": "00:47:36,320"
+  },
+  {
+    "id": 12723,
+    "source": "مثل أغنية \"لالة إيجا \"",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵖⵏⵏⵉⵊ ⵏ \"ⵍⴰⵍⵍⴰ ⵉⵊⵊⴰ \"",
+    "start": "00:25:43,120",
+    "end": "00:25:46,720"
+  },
+  {
+    "id": 12724,
+    "source": "مثل الكبد و الكليتين و البنكرياس و المرارة",
+    "target": "ⴰⵎⵎ ⵜⴰⵙⴰ ⴷ ⵜⴳⵥⵥⴰⵍ ⴷ ⵓⴱⴰⵏⴽⵔⵢⴰⵙ ⴷ ⵡⴰⵥⵉ",
+    "start": "00:18:46,040",
+    "end": "00:18:54,880"
+  },
+  {
+    "id": 12725,
+    "source": "رغم أننا نرى الفعل من منظور بسيط",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⵉⴳⴰⵡⵜ ⵣⵉ ⵓⵎⵏⵉⴷ ⴰⴼⵔⴰⵔ",
+    "start": "00:04:13,760",
+    "end": "00:04:16,320"
+  },
+  {
+    "id": 12726,
+    "source": "وغالبا تضيع الأطعمة",
+    "target": "ⴷ ⴳ ⵓⵎⴰⵜⴰ ⴷⴰ ⵊⵍⵍⵓⵏ ⵉⵎⵜⵛⴰ",
+    "start": "00:31:48,800",
+    "end": "00:31:50,600"
+  },
+  {
+    "id": 12727,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:28:48,400",
+    "end": "00:28:48,920"
+  },
+  {
+    "id": 12728,
+    "source": "وبالنسبة لخبز الشعير",
+    "target": "ⵉⵎⴰ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵖⵔⵓⵎ ⵏ ⵜⵎⵥⵉⵏ",
+    "start": "00:21:58,680",
+    "end": "00:22:02,360"
+  },
+  {
+    "id": 12729,
+    "source": "ووسائل التكنولوجيا",
+    "target": "ⴷ ⵉⵎⴰⵙⵙⵏ ⵏ ⵜⵜⵉⴽⵏⵓⵍⵓⵊⵉⵜ",
+    "start": "00:13:59,000",
+    "end": "00:14:01,480"
+  },
+  {
+    "id": 12730,
+    "source": "حيث أسست مدرسة المرحوم محمد رويشة",
+    "target": "ⵍⵍⵉⴳ ⵜⵙⵙⵔⵙⵍ ⵜⵉⵏⵎⵍ ⵏ ⵉⴳⵍⵍⵉⵏ ⵎⵓⵃⵎⵎⴰⴷ ⵔⵡⵉⵛⴰ",
+    "start": "00:16:41,720",
+    "end": "00:16:47,120"
+  },
+  {
+    "id": 12731,
+    "source": "لهذا نحتاج للماء أثناء تناولنا الطعام",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵓⵙⵔ ⴰⵎⴰⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:42:25,360",
+    "end": "00:42:28,880"
+  },
+  {
+    "id": 12732,
+    "source": "لايجب رميه في صباح اليوم الموالي",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⵉⵏ ⴰⴷ ⵜ ⵏⴳⵔ ⴳ ⵜⵓⴼⴰⵜ ⵏ ⵡⴰⵙⵙ ⵍⵍⵉ ⴷ ⵉⴹⴼⵕⵏ",
+    "start": "00:22:59,720",
+    "end": "00:23:01,880"
+  },
+  {
+    "id": 12733,
+    "source": "ونعد الأيام قبل بلوغه",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵙⵉⴹⵉⵏ ⵓⵙⵙⴰⵏ ⴷⴰⵜ ⵏ ⵡⴰⵡⴰⴹ ⵏⵏⵙ",
+    "start": "00:20:07,920",
+    "end": "00:20:13,840"
+  },
+  {
+    "id": 12734,
+    "source": "لا يمكن أن يكون هناك مشكل بين شخصين لا يتعلق بالعمل",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳⵔ ⵙⵉⵏ ⵎⴷⴷⵏ ⵓⵔ ⵉⵣⴷⵉ ⴷ ⵜⵡⵓⵔⵉ",
+    "start": "00:20:11,480",
+    "end": "00:20:20,680"
+  },
+  {
+    "id": 12735,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:05:06,960",
+    "end": "00:05:07,400"
+  },
+  {
+    "id": 12736,
+    "source": "سنعود للحوار",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:19:47,440",
+    "end": "00:19:48,720"
+  },
+  {
+    "id": 12737,
+    "source": "و بالمركبات الثقافية والتي تهتم بالشأن الثقافي",
+    "target": "ⴷ ⵡⵓⴷⴷⵉⵙⵏ ⵉⴷⵍⵙⴰⵏⵏ ⵏⵏⴰ ⵉⵥⵍⵉⵏ ⵙ ⵢⵉⴳⵔ ⴰⴷⵍⵙⴰⵏ",
+    "start": "00:23:55,560",
+    "end": "00:23:59,320"
+  },
+  {
+    "id": 12738,
+    "source": "و الماضي يختلف عن الحاضر",
+    "target": "ⴷ ⵢⵉⵣⵔⵉ ⵉⵎⵣⴰⵔⴰⵢ ⴷ ⵓⵎⵉⵍⴰⵏ",
+    "start": "00:28:32,560",
+    "end": "00:28:34,160"
+  },
+  {
+    "id": 12739,
+    "source": "و ليس وجبة الفطور",
+    "target": "ⵓⵔ ⴷ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:30:49,320",
+    "end": "00:30:50,200"
+  },
+  {
+    "id": 12740,
+    "source": "نحن لا نتعامل معه",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⴷⴰ ⴷⵉⵙ ⵏⵜⵜⵎⵔⴰⵔⴰ",
+    "start": "00:32:40,400",
+    "end": "00:32:41,440"
+  },
+  {
+    "id": 12741,
+    "source": "ولنقص الوزن",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵙ ⴰⵙⵜⴰⵍ",
+    "start": "00:07:23,360",
+    "end": "00:07:24,920"
+  },
+  {
+    "id": 12742,
+    "source": "نفس الشيء يحدث للمرارة",
+    "target": "ⵎⴽⴰⵏⵏ ⴰ ⵉⵜⵜⵎⵙⴰⵔⵏ ⵉ ⵡⴰⵥⵉ",
+    "start": "00:04:25,160",
+    "end": "00:04:29,720"
+  },
+  {
+    "id": 12743,
+    "source": "لكي يعتنوا بصحتهم في شهر رمضان",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵎⴽⵍⵏ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:47:23,000",
+    "end": "00:47:25,560"
+  },
+  {
+    "id": 12744,
+    "source": "هناك نقطة يجب أن أذكرها فيما يخص الأقدام بفصل الشتاء",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⴱⴷⵔⵖ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⴹⴰⵕⵏ ⴳ ⵢⵉⵎⵉⵔ ⵏ ⵜⴳⵔⵙⵜ",
+    "start": "00:17:31,120",
+    "end": "00:17:36,720"
+  },
+  {
+    "id": 12745,
+    "source": "ولا تمنح منظرا جميلا",
+    "target": "ⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵎⵓⵖⵍⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:10:44,640",
+    "end": "00:10:46,240"
+  },
+  {
+    "id": 12746,
+    "source": "كانت المرأة تضع الحلي بالرغم من ثقلها",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⵎⵖⴰⵔⵜ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⵉⵣⵓⵣⴰⴼ ⵎⵇⵇⴰⵔ ⵥⵥⴰⵢⵏⵜ",
+    "start": "00:27:22,520",
+    "end": "00:27:24,800"
+  },
+  {
+    "id": 12747,
+    "source": "فهو لا يتحكم في جسده",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵉⵜⵜⴱⴰⴹ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:19:38,520",
+    "end": "00:19:39,920"
+  },
+  {
+    "id": 12748,
+    "source": "رمضانكم مبارك سعيد",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽⵉ ⴰⵏⴰⵎⴰⵔ",
+    "start": "00:47:52,200",
+    "end": "00:47:54,120"
+  },
+  {
+    "id": 12749,
+    "source": "أكثرت عليك الأسئلة",
+    "target": "ⵙⴳⵓⵜⵖ ⴼⵍⵍⴰⴽ ⵉⵙⵇⵙⵉⵜⵏ",
+    "start": "00:50:11,800",
+    "end": "00:50:12,600"
+  },
+  {
+    "id": 12750,
+    "source": "خصوصا الزربية المغربية عليها إقبال خارج المغرب",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⴰⴽⴹⵉⴼⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ ⵜⵍⵍⴰ ⵖⵉⴼⵙ ⵜⵓⵜⵜⵔⴰ ⴳ ⴱⵕⵕⴰ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:25:09,280",
+    "end": "00:25:13,920"
+  },
+  {
+    "id": 12751,
+    "source": "لم يألفوا ذلك",
+    "target": "ⵓⵔ ⵜ ⵎⵢⴰⵔⵏ",
+    "start": "00:06:41,400",
+    "end": "00:06:42,120"
+  },
+  {
+    "id": 12752,
+    "source": "الوجبات في الأيام العادية",
+    "target": "ⵜⵉⵔⴰⵎ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:29:14,760",
+    "end": "00:29:18,600"
+  },
+  {
+    "id": 12753,
+    "source": " على هذه الإستضافة ببرنامج تاونزا",
+    "target": "ⵖⴼ ⵓⵙⵏⴱⴳⵉ ⴰⴷ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:29:47,240",
+    "end": "00:29:51,120"
+  },
+  {
+    "id": 12754,
+    "source": "لأن ردة الفعل تحسسه بأنه متورط في مشكل كبير",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵔⴰⵔⴳⴰⵡⵜ ⴷⴰ ⵙⴳⵉⵙ ⵉⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵉⴹⵕ ⴳ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:19:14,480",
+    "end": "00:19:20,000"
+  },
+  {
+    "id": 12755,
+    "source": "نضيف الروبيان",
+    "target": "ⵏⵔⵏⵓ ⴰⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:40:35,400",
+    "end": "00:40:36,760"
+  },
+  {
+    "id": 12756,
+    "source": "نتحدث عن فيتامين ’’د‘‘ هو عنصر مهم جدا بمناعتنا و بجسمنا",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\" ⵉⴳⴰ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ ⴷⵉ ⵜⴰⴳⴳⴰⵥⵜ ⵏⵏⵖ ⴷ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:07:39,200",
+    "end": "00:07:47,680"
+  },
+  {
+    "id": 12757,
+    "source": "من تلك الكمية الكبيرة من الطعام",
+    "target": "ⵣⵉ ⵜⵙⵎⴽⵜⴰ ⴰⵏⵏ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:29:12,800",
+    "end": "00:29:13,880"
+  },
+  {
+    "id": 12758,
+    "source": "يجب ألا ننسى العائلة في رمضان",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵜⵜⵓ ⴰⴽⵍⴰⵍ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:12:37,600",
+    "end": "00:12:41,680"
+  },
+  {
+    "id": 12759,
+    "source": "المعكرونة أصبحت جاهزة",
+    "target": "ⵎⴰⵇⴰⵕⵓⵏⵢⴰ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:37:29,200",
+    "end": "00:37:31,480"
+  },
+  {
+    "id": 12760,
+    "source": "نحتاج لإعداد",
+    "target": "ⵏⵓⵙⵔ ⴳ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:30:07,560",
+    "end": "00:30:08,600"
+  },
+  {
+    "id": 12761,
+    "source": "و تقوم بذكر سرك لإستفزازك",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴱⴷⵔ ⵓⴼⴼⵉⵔ ⵏⵏⵎ ⵃⵎⴰ ⴰⴷ ⴽⵎ ⵜⵙⵙⵔⴼⵓ",
+    "start": "00:18:18,360",
+    "end": "00:18:22,360"
+  },
+  {
+    "id": 12762,
+    "source": "و لا نقصد المكملات",
+    "target": "ⴷ ⵓⵔ ⵏⵡⴰⴷⵙ ⵉⵙⵎⵎⵓⴷⵏ",
+    "start": "00:24:15,560",
+    "end": "00:24:16,520"
+  },
+  {
+    "id": 12763,
+    "source": "سأحرك المعكرونة لأعرف هل طهيت",
+    "target": "ⵔⴰⴷ ⵙⵎⴰⵙⵙⵖ ⵎⴰⴽⴰⵕⵓⵏⴰ ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵖ ⵉⵙ ⵜⵏⵡⴰ",
+    "start": "00:40:54,200",
+    "end": "00:40:56,400"
+  },
+  {
+    "id": 12764,
+    "source": " يخزن فيها الشعير أيضا",
+    "target": "ⴷⴰ ⴳⵉⵙⵏ ⵜⵜⵓⴽⵛⴰⴷⵏⵜ ⴰⵡⴷ ⵜⵉⵎⵥⵉⵏ",
+    "start": "00:26:16,760",
+    "end": "00:26:19,040"
+  },
+  {
+    "id": 12765,
+    "source": "ليدافع عن نفسه والتعبير عن همومه",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵎⵣⵖ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵙ ⴷ ⴰⴷ ⵉⵙⵏⴼⴰⵍⵉ ⵖⴼ ⵉⵏⵣⴳⵓⵎⵏ ⵏⵏⵙ",
+    "start": "00:11:38,640",
+    "end": "00:11:43,480"
+  },
+  {
+    "id": 12766,
+    "source": "مشاهدينا سننتقل الآن لفريق الربورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:20:32,040",
+    "end": "00:20:35,320"
+  },
+  {
+    "id": 12767,
+    "source": "ففيها الفيتامينات و المعادن",
+    "target": "ⴷⵉⴳⵙⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:29:23,240",
+    "end": "00:29:25,920"
+  },
+  {
+    "id": 12768,
+    "source": "تنخفض المناعة بشكل كبير",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵏⵓⵙⵔⵓ ⵜⴰⴳⴳⴰⵥⵜ ⴱⴰⵀⵔⴰ",
+    "start": "00:27:30,480",
+    "end": "00:27:32,480"
+  },
+  {
+    "id": 12769,
+    "source": "الحل في التحدث والحوار",
+    "target": "ⴰⴼⵙⵙⴰⵢ ⵉⵍⵍⴰ ⴳ ⵡⴰⵡⴰⵍ ⴷ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:09:22,240",
+    "end": "00:09:24,920"
+  },
+  {
+    "id": 12770,
+    "source": "يجب أن يوازن تغذيته",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵎⵢⴰⵙ ⵓⵜⵛⵉ ⵏⵏⵙ",
+    "start": "00:02:31,900",
+    "end": "00:02:33,933"
+  },
+  {
+    "id": 12771,
+    "source": "و لدينا أيضا بمنطقتنا الأطلس المتوسط",
+    "target": "ⵢⵉⵍⵉ ⵖⵓⵔⵏⵖ ⴰⵡⴷ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏⵏⵖ ⵏ ⵡⴰⵟⵍⴰⵚ ⴰⵏⴰⵎⵎⴰⵙ",
+    "start": "00:07:02,240",
+    "end": "00:07:04,240"
+  },
+  {
+    "id": 12772,
+    "source": "عندما نلاحظ بأن الأم بعد الولادة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵜⵜⴰⵏⵏⴰⵢ ⵎⴰⵙ ⴷ ⵜⴰⵢⵎⵎⴰⵜ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:30:13,400",
+    "end": "00:30:17,480"
+  },
+  {
+    "id": 12773,
+    "source": "أهلا وسهلا هيام",
+    "target": "ⴰⵣⵓⵍ ⵀⵉⵢⴰⵎ",
+    "start": "00:01:14,560",
+    "end": "00:01:16,040"
+  },
+  {
+    "id": 12774,
+    "source": "وهناك من تمنح الدواء الذي إستعملته",
+    "target": "ⵜⵉⵍⵉ ⵜⴰⴷ ⵢⴰⴽⴽⴰⵏ ⴰⵙⴰⴼⴰⵔ ⵍⵍⵉ ⵜⵙⵙⵎⵔⵙ",
+    "start": "00:21:02,360",
+    "end": "00:21:05,400"
+  },
+  {
+    "id": 12775,
+    "source": "بحديثنا عن تحديات الحياة",
+    "target": "ⵙ ⵡⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵉⵏⴰⵥⴰⵕⵏ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:01:11,960",
+    "end": "00:01:13,880"
+  },
+  {
+    "id": 12776,
+    "source": "أريد أن أعرف العراقيل التي واجهتها",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⵜⵉⴱⴱⴰⵢⴹⴰⵕⵉⵏ ⵍⵍⵉ ⵜⵎⵏⴰⵍⴰⴷ",
+    "start": "00:25:41,033",
+    "end": "00:25:43,000"
+  },
+  {
+    "id": 12777,
+    "source": "و كما العادة أتمنى لكم رمضانا سعيدا",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵎⵢⴰⵔ ⴰⵔ ⴰⵡⵏ ⵙⵙⵉⵜⵉⵎⵖ ⵕⵎⴹⴰⵏ ⴰⵏⴰⵎⴰⵔ",
+    "start": "00:01:42,480",
+    "end": "00:01:46,200"
+  },
+  {
+    "id": 12778,
+    "source": "من بداية الآذان وحتى قبل أن ينتهي",
+    "target": "ⵙⴳ ⵜⵣⵡⵉⵔⵉ ⵏ ⵓⵖⵓⵔⵉ ⴰⵔ ⴷⴰⵜ ⵏ ⴰⴷ ⵉⵎⴷ",
+    "start": "00:20:34,280",
+    "end": "00:20:36,560"
+  },
+  {
+    "id": 12779,
+    "source": "من نتائج العنف في مجال التربية",
+    "target": "ⵙⴳ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵜⴽⵕⴹⵉ ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵙⴳⵎⵉ",
+    "start": "00:09:23,920",
+    "end": "00:09:27,000"
+  },
+  {
+    "id": 12780,
+    "source": "التي لا يهتم بها",
+    "target": "ⵏⵏⴰ ⴳ ⵓⵔ ⴷⴰ ⵜⵜ ⵉⵜⵜⴰⵡⵉ",
+    "start": "00:24:12,680",
+    "end": "00:24:13,560"
+  },
+  {
+    "id": 12781,
+    "source": "هل شرب كمية كبيرة من الماء",
+    "target": "ⵉⵙ ⵜⵉⵙⵙⵉ ⵏ ⵜⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:25:13,760",
+    "end": "00:25:17,040"
+  },
+  {
+    "id": 12782,
+    "source": "و أن نكون خفيفي الظل",
+    "target": "ⴷ ⴰⴷ ⵏⵉⵍⵉ ⵏⴼⵙⵙⵓⵙ ⵖⵉⴼⵓⵏ",
+    "start": "00:45:15,400",
+    "end": "00:45:17,120"
+  },
+  {
+    "id": 12783,
+    "source": "إستغل التلقائية التي إكتسبها من أجماك",
+    "target": "ⵉⵙⵙⵎⵔⵙ ⵜⴰⵡⵓⵔⵎⴰⵏⵜ ⵏⵏⴰ ⵢⵓⵎⵥ ⵙⴳ ⵓⵊⵎⴰⴽ",
+    "start": "00:36:25,880",
+    "end": "00:36:30,720"
+  },
+  {
+    "id": 12784,
+    "source": "أهم ما شيء في عيد الفطر أو رمضان أو عيد الأضحى",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵀⵎⵎⴰⵏ ⴳ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ ⵏⵖ ⵕⵎⴹⴰⵏ ⵏⵖ ⵜⴰⴼⴰⵙⴽⴰ",
+    "start": "00:24:25,880",
+    "end": "00:24:32,600"
+  },
+  {
+    "id": 12785,
+    "source": "بالمناسبات نرتدي اللباس التقليدي",
+    "target": "ⴳ ⵜⵎⵍⴷⵉⵡⵉⵏ, ⴷⴰ ⵏⵍⵙⵙⴰ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:08:59,040",
+    "end": "00:09:07,520"
+  },
+  {
+    "id": 12786,
+    "source": "أن نخطط لوقتنا لنستفيد منه أكثر",
+    "target": "ⴰⴷ ⵏⵙⵖⵉⵡⵙ ⵉ ⵡⴰⴽⵓⴷ ⵏⵏⵖ ⵃⵎⴰ ⴰⴷ ⴳⵉⵙ ⵏⵙⵙⴱⵖⵔ ⵓⴳⴳⴰⵔ",
+    "start": "00:19:18,600",
+    "end": "00:19:20,920"
+  },
+  {
+    "id": 12787,
+    "source": "لأن المحكمة دائما تراعي المصلحة الفضلى للمحضون",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴷⴰ ⴱⴷⴷⴰ ⵜⵙⵙⵉⵣⵡⵉⵔ ⵜⴰⵏⴰⴼⵓⵜ ⵜⴰⵎⵓⴼⴰⵢⵜ ⵏ ⵡⴰⵍⵍⵉ ⵉⵜⵜⵓⵙⴷⴰⵍⵏ",
+    "start": "00:49:38,120",
+    "end": "00:49:42,960"
+  },
+  {
+    "id": 12788,
+    "source": "بالطرق التقليدية التي نعرفها جميعا",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵜⵉⵣⴰⵢⴽⵓⵜⵉⵏ ⵍⵍⵉ ⵏⵙⵙⵏ ⴰⴽⴽⵯ",
+    "start": "00:09:31,640",
+    "end": "00:09:33,400"
+  },
+  {
+    "id": 12789,
+    "source": "بتلك الفترة كان يجب أن نوثقها لتبقى بالمستقبل",
+    "target": "ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵏⵙⵙⵏⵜⵎ ⵃⵎⴰ ⴰⴷ ⵜⵇⵇⵉⵎ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:07:11,320",
+    "end": "00:07:12,880"
+  },
+  {
+    "id": 12790,
+    "source": "بنا أننا في شهر رمضان",
+    "target": "ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:15,840",
+    "end": "00:01:21,600"
+  },
+  {
+    "id": 12791,
+    "source": "لأننا نعرف بأن النساء في الماضي",
+    "target": "ⴰⵛⴽⵓ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵣⵉⴽⴽ",
+    "start": "00:24:40,560",
+    "end": "00:24:45,800"
+  },
+  {
+    "id": 12792,
+    "source": "بدأت بالمسرح في دار الشباب",
+    "target": "ⵙⵙⵏⵜⵉⵖ ⵙ ⵓⵎⵣⴳⵓⵏ ⴳ ⵜⴳⵎⵎⵉ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:21:40,840",
+    "end": "00:21:42,960"
+  },
+  {
+    "id": 12793,
+    "source": "أنا هي المسيطرة على الجوع",
+    "target": "ⵏⴽⴽⵉ ⴰⵢⴷ ⵉⴱⴰⴹⵏ ⴳ ⵍⴰⵥ",
+    "start": "00:20:46,760",
+    "end": "00:20:48,720"
+  },
+  {
+    "id": 12794,
+    "source": " من الجيد أن تحضر الأعمال الإجتماعية في رمضان",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵍⵉⵏⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵜⵉⵏⴰⵎⵓⵏⵉⵏ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:06,120",
+    "end": "00:22:09,480"
+  },
+  {
+    "id": 12795,
+    "source": "مثل لقد عانيت",
+    "target": "ⵣⵓⵏ ⴷ ⵎⵔⵔⵜⵖ",
+    "start": "00:41:08,480",
+    "end": "00:41:09,920"
+  },
+  {
+    "id": 12796,
+    "source": "لنتمم مزج الخليط",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⴷ ⴰⵙⵎⵔⴽⵙ ⵏ ⵡⵓⵔⴽⵉⵙ",
+    "start": "00:32:05,400",
+    "end": "00:32:08,280"
+  },
+  {
+    "id": 12797,
+    "source": "لكن عندما يكون السفق عاليا",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵜⴰⵜⵜⵓⵢ ⵜⴷⵓⵍⵉ",
+    "start": "00:13:17,400",
+    "end": "00:13:18,920"
+  },
+  {
+    "id": 12798,
+    "source": "في المقاولة",
+    "target": "ⴳ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:25:01,520",
+    "end": "00:25:02,360"
+  },
+  {
+    "id": 12799,
+    "source": "ثم لحم الدجاج",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴽⵙⵓⵎ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:33:05,960",
+    "end": "00:33:07,280"
+  },
+  {
+    "id": 12800,
+    "source": "بالفعل فهو يكون بالعظام",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵉⵖⵙⴰⵏ",
+    "start": "00:20:24,160",
+    "end": "00:20:26,560"
+  },
+  {
+    "id": 12801,
+    "source": "و لكن تخبرك بأنها لا تخرج كثيرا",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴰⴽ ⵜⴻⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴼⴼⵖ ⴱⴰⵀⵔⴰ",
+    "start": "00:18:35,120",
+    "end": "00:18:36,560"
+  },
+  {
+    "id": 12802,
+    "source": "ولديك في البداية مثلا 0,01",
+    "target": "ⵢⵉⵍⵉ ⵖⵓⵔⴽ ⴳ ⵜⵣⵡⵉⵔⵉ ⵙ ⵓⵎⴷⵢⴰ 0,01",
+    "start": "00:17:54,800",
+    "end": "00:17:56,480"
+  },
+  {
+    "id": 12803,
+    "source": "بعزيمتهن",
+    "target": "ⵙ ⵜⴽⵕⵥⵜ ⵏⵏⵙⵏⵜ",
+    "start": "00:22:30,240",
+    "end": "00:22:30,920"
+  },
+  {
+    "id": 12804,
+    "source": "بالرغم من أنها تعاني من الضغوطات",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⴷⴷⵔ ⵉⴽⵕⴰⵥⵏ",
+    "start": "00:11:19,880",
+    "end": "00:11:22,880"
+  },
+  {
+    "id": 12805,
+    "source": "و يتقربوا أكثر لله سبحانه و تعالى",
+    "target": "ⴷ ⴰⴷ ⴰⵥⵏ ⵓⴳⴳⴰⵔ ⵉ ⵕⴱⴱⵉ ⵙⴱⵃⴰⵏ ⵜ ⵢⴰⵜⵜⵓⵢ",
+    "start": "00:47:31,760",
+    "end": "00:47:34,440"
+  },
+  {
+    "id": 12806,
+    "source": "بل قلم خاص",
+    "target": "ⵎⴰⵛⵛ ⴰⵖⴰⵏⵉⴱ ⵉⵥⵍⵉⵏ",
+    "start": "00:11:28,960",
+    "end": "00:11:32,680"
+  },
+  {
+    "id": 12807,
+    "source": "وإلتقيت فيها بعدة أشخاص",
+    "target": "ⴷ ⵎⵎⴰⵇⵇⴰⵔⵖ ⴳⵉⵙ ⴷ ⵎⵏⵏⴰⵡ ⵎⴷⴷⵏ",
+    "start": "00:42:45,960",
+    "end": "00:42:46,840"
+  },
+  {
+    "id": 12808,
+    "source": "هذا في ما له علاقة بالجهاز الهضمي",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵎⴰ ⵉⵣⴷⵉⵏ ⴷ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:09:54,833",
+    "end": "00:09:57,166"
+  },
+  {
+    "id": 12809,
+    "source": "كانت تتزين بالفضة",
+    "target": "ⴽⴽⴰⵏⵜ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵏⵏ ⵜⵜⴳⴳⴰⵏⵜ ⴰⵥⵕⴼ",
+    "start": "00:24:46,320",
+    "end": "00:24:48,640"
+  },
+  {
+    "id": 12810,
+    "source": "أن حبي لهم لا يختصر في ماهو مادي",
+    "target": "ⵎⴰⵙ ⴷ ⵜⴰⵢⵔⵉ ⵉⵏⵓ ⵏⵏⵙⵏ ⵓⵔ ⵜⵓⵜⵜⴰ ⴳ ⵎⴰ ⵉⴳⴰⵏ ⴰⴽⵎⴰⵎ",
+    "start": "00:14:58,600",
+    "end": "00:15:02,000"
+  },
+  {
+    "id": 12811,
+    "source": "تخيلي عندما تكبرين",
+    "target": "ⵙⵡⵉⵏⴳⵎ ⴽⵓⴷⵏⵏⴰ ⵜⵎⵇⵇⵓⵔⴷ",
+    "start": "00:03:35,120",
+    "end": "00:03:36,560"
+  },
+  {
+    "id": 12812,
+    "source": "سيدة جميلة",
+    "target": "ⵎⴰⵙⵙⴰ ⵊⴰⵎⵉⵍⴰ",
+    "start": "00:20:07,320",
+    "end": "00:20:08,040"
+  },
+  {
+    "id": 12813,
+    "source": "أتمنى أن تكونوا على أحسن ما يرام",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:00:39,520",
+    "end": "00:00:41,720"
+  },
+  {
+    "id": 12814,
+    "source": "لهذا يجب أن تكون مصادر تغذيتها طبيعية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴳⵏ ⵉⵙⵓⴳⴰⵎ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵏⵏⵙ ⵉⴳⴰⵎⴰⵏⵏ",
+    "start": "00:46:28,160",
+    "end": "00:46:33,120"
+  },
+  {
+    "id": 12815,
+    "source": "هذا هو المرق الذي حضرناه",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵢⵎⵉ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:41:02,640",
+    "end": "00:41:05,120"
+  },
+  {
+    "id": 12816,
+    "source": "نتركه يطهى قليلا",
+    "target": "ⵏⴰⵊⵊ ⵜⵜ ⴰⴷ ⵜⵏⵡ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:35:26,840",
+    "end": "00:35:28,240"
+  },
+  {
+    "id": 12817,
+    "source": "لهذا يجب ألا نحرم أنفسنا و أن نأكل جميع أنواع المأكولات",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵓⵔ ⵏⴳⴷⵍ ⵖⴼ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵖ ⴷ ⴰⴷ ⵏⵛⵛ ⴰⵏⴰⵡⵏ ⴰⴽⴽⵯ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:06:54,240",
+    "end": "00:06:56,520"
+  },
+  {
+    "id": 12818,
+    "source": "إلى مشاهدينا الأعزاء",
+    "target": "ⵉ ⵉⵎⴰⵏⵏ��ⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:47:11,400",
+    "end": "00:47:12,680"
+  },
+  {
+    "id": 12819,
+    "source": "نضيف الملح و الفلفل الأسود",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵙⵏⵜ ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:38:35,800",
+    "end": "00:38:38,320"
+  },
+  {
+    "id": 12820,
+    "source": "للحديث حول موضوع التواصل داخل الأسرة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵎⵢⴰⵡⴰⴹ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:00:32,040",
+    "end": "00:00:35,120"
+  },
+  {
+    "id": 12821,
+    "source": "لأنه لا تهمنا السلبيات",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴰⵖ ⵣⵣⵉⵡⵣⵏⵜ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:16:47,720",
+    "end": "00:16:50,280"
+  },
+  {
+    "id": 12822,
+    "source": "لا بأس أن نعرف",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵏⵙⵙⵏ",
+    "start": "00:30:41,240",
+    "end": "00:30:45,200"
+  },
+  {
+    "id": 12823,
+    "source": " يجب أن تذهب المرأة عند الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴷⴷⵓ ⵜⵎⵖⴰⵔⵜ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:19:12,600",
+    "end": "00:19:13,840"
+  },
+  {
+    "id": 12824,
+    "source": "هل أنت سعيد أو غاضب أو تتحدث بشكل عادي",
+    "target": "ⵉⵙ ⵜⵎⵎⵔⴷ ⵏⵖ ⴷ ⵜⵔⴼⵉⴷ ⵏⵖ ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:21:17,560",
+    "end": "00:21:22,440"
+  },
+  {
+    "id": 12825,
+    "source": "نعرف بأن رمضان يأتي",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ",
+    "start": "00:15:07,520",
+    "end": "00:15:09,600"
+  },
+  {
+    "id": 12826,
+    "source": "فأنت من إخترت هذا الطريق",
+    "target": "ⴰⵛⴽⵓ ⴽⵢⵢⵉ ⴰ ⵉⵙⵜⵉⵏ ⴰⵖⴰⵔⴰⵙ ⴰⴷ",
+    "start": "00:04:52,760",
+    "end": "00:04:53,600"
+  },
+  {
+    "id": 12827,
+    "source": "نقطة من الجيد تناولها",
+    "target": "ⴷ ⵜⴰⵇⵉⴼⵉⵜ, ⵉⴼⵓⵍⴽⵉⵏ ⴰⴷ ⵖⵉⴼⵙ ⵏⵙⴰⵡⵍ",
+    "start": "00:13:51,480",
+    "end": "00:13:53,720"
+  },
+  {
+    "id": 12828,
+    "source": "لهذا أوكد على أهمية الإستشارة الطبية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵙⵍⴽⴰⵏⵖ ⴰⵣⴰⵍ ⵏ ⵓⵙⵇⵙⵉ ⵏ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:45:07,400",
+    "end": "00:45:12,160"
+  },
+  {
+    "id": 12829,
+    "source": " هذه القنينات يجب ألا يتم تعريضها للحرارة",
+    "target": "ⵜⵉⴱⵓⵟⴰⵢⵉⵏ ⴰⴷ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵍⵉⵏⵜ ⴷⵉ ⵜⵔⵖⵉ",
+    "start": "00:06:02,200",
+    "end": "00:06:04,400"
+  },
+  {
+    "id": 12830,
+    "source": "في بعض الأحيان يتزامن شهر رمضان مع حرارة الجو",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵎⴰⴳⴳⴰⵔ ⵕⵎⴹⴰⵏ ⴷ ⵜⵔⵖⵉ",
+    "start": "00:03:17,200",
+    "end": "00:03:21,666"
+  },
+  {
+    "id": 12831,
+    "source": "بالرغم من أن الطفل يعرف أن ما يمارس عليه ليس سليما",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵙⵙⵏ ⵉⵛⵉⵔⵔⵉ ⵎⴰⵙ ⴷ ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵜⵜⵓⵙⴽⴰⵔⵏ ⵓⵔ ⵉⵏⵎ",
+    "start": "00:11:41,960",
+    "end": "00:11:46,400"
+  },
+  {
+    "id": 12832,
+    "source": "لهذا نحصل فقط على إحتياجاتنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴰⵎⵥ ⵖⴰⵙ ⴰⵙⵙⴰⵔⵏ ⵏⵏⵖ",
+    "start": "00:03:07,720",
+    "end": "00:03:11,880"
+  },
+  {
+    "id": 12833,
+    "source": "وهذا راجع",
+    "target": "ⴰⵙⵔⴰⴳ ⵏ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜ",
+    "start": "00:27:02,720",
+    "end": "00:27:03,480"
+  },
+  {
+    "id": 12834,
+    "source": "فأنت لا تعرفينه وهو أجنبي",
+    "target": "ⵀⴰⵜ ⵓⵔ ⵜ ⵜⵙⵙⵉⵏⴷ ⴷ ⵉⴳⴰ ⴰⴱⵕⵕⴰⵏⵉ",
+    "start": "00:09:06,720",
+    "end": "00:09:07,960"
+  },
+  {
+    "id": 12835,
+    "source": "يجب أن نقوم بفحص كلا الزوجين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵣⵣⵔⵉ ⵉ ⵉⵎⵢⵉⵡⵍⵏ ⵙ ⵙⵉⵏ",
+    "start": "00:06:32,200",
+    "end": "00:06:37,360"
+  },
+  {
+    "id": 12836,
+    "source": "و بصراحة كانت أحسن تجربة عشتها",
+    "target": "ⴷ ⵙ ⵜⵉⴷⵜ ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵜⴰⵎⵓⴼⴰⵢⵜ ⵍⵍⵉ ⴷⴷⵔⵖ",
+    "start": "00:41:00,840",
+    "end": "00:41:05,520"
+  },
+  {
+    "id": 12837,
+    "source": "و نحن لا نعمم",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵓⵔ ⴷⴰ ⵏⵙⵎⴰⵜⴰ",
+    "start": "00:43:09,560",
+    "end": "00:43:12,280"
+  },
+  {
+    "id": 12838,
+    "source": "كانت تجربة رائعة جدا بمسلسل \"أمغار ن توريرت \"",
+    "target": "ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵉⵥⵉⵍⵏ ⴱⴰⵀⵔⴰ ⴳ ⵓⵙⴷⴷⵉ \"ⴰⵎⵖⴰⵔ ⵏ ⵜⵡⵔⵉⵔⵜ\"",
+    "start": "00:41:06,120",
+    "end": "00:41:10,120"
+  },
+  {
+    "id": 12839,
+    "source": "من يعاني من مرض السكري",
+    "target": "ⵡⴰⵏⵏⴰ ⵖⵓⵔ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:44:22,920",
+    "end": "00:44:24,200"
+  },
+  {
+    "id": 12840,
+    "source": "و عندما يجلس يجب أن يضع وسادة تحت قدميه",
+    "target": "ⵉⴳ ⵉⴳⴳⵉⵡⵔ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵔⵙ ⵜⴰⵙⵓⵎⵜⴰ ⴷⴷⴰⵡ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:09:11,880",
+    "end": "00:09:16,360"
+  },
+  {
+    "id": 12841,
+    "source": "شكرا لك سيد إسماعيل على هذا الموضوع الرائع",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵎⴰⵙⵙ ⵉⵙⵎⴰⵄⵉⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:21:47,760",
+    "end": "00:21:51,040"
+  },
+  {
+    "id": 12842,
+    "source": "ولم يشرب القهوة",
+    "target": "ⴷ ⵓⵔ ⵉⵙⵡⵉ ⵍⵇⵀⵡⴰ",
+    "start": "00:04:09,240",
+    "end": "00:04:10,440"
+  },
+  {
+    "id": 12843,
+    "source": "فإن أكثرنا من شرب الماء",
+    "target": "ⵎⴽ ⵏⵙⵙⵓⴳⵜ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:26:28,640",
+    "end": "00:26:30,680"
+  },
+  {
+    "id": 12844,
+    "source": "عندما يوجد عطل في السيارة تأخذها للميكانيكي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵀⵉⵔⵉⵜ ⴷⴰ ⵜⵜ ⵜⵜⴰⵡⵉⴷ ⴷⴰⵔ ⵓⵎⵉⴽⴰⵏⵉⴽ",
+    "start": "00:49:09,640",
+    "end": "00:49:14,080"
+  },
+  {
+    "id": 12845,
+    "source": "و لجميع المغاربة",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ",
+    "start": "00:01:21,520",
+    "end": "00:01:22,560"
+  },
+  {
+    "id": 12846,
+    "source": "فهو أيضا إبنه",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⵡⵉⵙ ⴰⵢⴷ ⵉⴳⴰ",
+    "start": "00:52:04,480",
+    "end": "00:52:04,880"
+  },
+  {
+    "id": 12847,
+    "source": "هل يقف لمدة طويلة؟",
+    "target": "ⵉⵙ ⴷⴰ ⴱⴰⵀⵔⴰ ⵉⵜⵜⴱⴷⴰⴷ?",
+    "start": "00:22:43,720",
+    "end": "00:22:44,360"
+  },
+  {
+    "id": 12848,
+    "source": "لم تعد المرأة تهتم بالبيت فقط",
+    "target": "ⵓⵔ ⵜⵜ ⵙⵓⵍ ⵜⵉⵡⵉ ⵜⵎⵖⴰⵔⵜ ⵖⴰⵙ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:04:11,560",
+    "end": "00:04:14,280"
+  },
+  {
+    "id": 12849,
+    "source": "و تجعل الكعب للخلف لكي تتمدد",
+    "target": "ⵜⵔⴰⵔⴷ ⴰⵡⵔⵣ ⵙ ⵜⵖⵔⴷⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⵉⵥⵥⵍ",
+    "start": "00:16:38,360",
+    "end": "00:16:41,160"
+  },
+  {
+    "id": 12850,
+    "source": "خبز الطاكوس",
+    "target": "ⴰⵖⵔⵓⵎ ⵏ ⵟⵟⴰⴽⵓⵚ",
+    "start": "00:35:28,433",
+    "end": "00:35:29,266"
+  },
+  {
+    "id": 12851,
+    "source": "توقفت",
+    "target": "ⴱⴷⴷⵖ",
+    "start": "00:23:06,966",
+    "end": "00:23:07,666"
+  },
+  {
+    "id": 12852,
+    "source": "و أيضا لحوادث السير",
+    "target": "ⴷ ⴰⵡⴷ ⵙ ⵉⵏⴳⴰⵙⵏ ⵏ ⵓⴱⵔⵉⴷ",
+    "start": "00:02:06,960",
+    "end": "00:02:10,320"
+  },
+  {
+    "id": 12853,
+    "source": "كما أن الدعاء مستجاب",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴻⵜⵜⵓⵙⴷⵎⴰⵔ ⵜⵓⵜⵜⵔⴰ",
+    "start": "00:03:06,280",
+    "end": "00:03:10,640"
+  },
+  {
+    "id": 12854,
+    "source": "من بين العناصر المفيدة",
+    "target": "ⵣⵉ ⵉⴼⵔⴷⵉⵙⵏ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:25:44,920",
+    "end": "00:25:46,560"
+  },
+  {
+    "id": 12855,
+    "source": "مرحبا بك مرة أخرى",
+    "target": "ⴱⵔⵔⴽ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:23,200",
+    "end": "00:41:24,080"
+  },
+  {
+    "id": 12856,
+    "source": "فكل نقص تعاني منه المرأة نعوضه بالأدوية",
+    "target": "ⴰⵏⵓⵙⵔⵓ ⵏⵏⴰ ⵢⴰⵖⵏ ⵜⴰⵎⵟⵟⵓⵜ ⴷⴰ ⵜ ⵏⵜⵜⵔⴰⵔⴰ ⵙ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:18:50,600",
+    "end": "00:18:53,640"
+  },
+  {
+    "id": 12857,
+    "source": "لماذا؟",
+    "target": "ⵎⴰⵅⵅ?",
+    "start": "00:13:09,880",
+    "end": "00:13:10,320"
+  },
+  {
+    "id": 12858,
+    "source": "و لكن يجب أن نضيف أولا قليلا من التوابل",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ��ⴷ ⵣⵡⴰⵔ ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:37:14,360",
+    "end": "00:37:17,880"
+  },
+  {
+    "id": 12859,
+    "source": "و السبب بسيط و هو نقص فيتامين",
+    "target": "ⴰⵙⵔⴰⴳ ⵉⴳⴰ ⴰⴼⵔⴰⵔ ⴷ ⵉⴳⴰ ⵜ ⵓⵏⵓⵙⵔⵓ ⵏ ⵓⴼⵉⵜⴰⵎⵉⵏ",
+    "start": "00:13:24,240",
+    "end": "00:13:28,040"
+  },
+  {
+    "id": 12860,
+    "source": "رغم أننا في بعض الأحيان نحس بالضغط",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⴽⵕⴰⵥ ⵛⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:03:03,320",
+    "end": "00:03:05,600"
+  },
+  {
+    "id": 12861,
+    "source": "و أمنح الوقت لنفسي لأدرسه من جميع الجوانب",
+    "target": "ⴷ ⴰⴷ ⴼⴽⵖ ⴰⴽⵓⴷ ⵉ ⵢⵉⵖⴼ ⵉⵏⵓ ⵃⵎⴰ ⴰⴷ ⵜ ⵣⵔⵓⵖ ⵙⴳ ⵜⵙⴳⵉⵡⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:25:44,120",
+    "end": "00:25:50,080"
+  },
+  {
+    "id": 12862,
+    "source": "بل هو الحاضر و المستقبل",
+    "target": "ⵎⴰⵛⴰ ⵜⴳⴰ ⴰⵡⴷ ⴰⵎⵉⵍⴰⵏ ⴷ ⵢⵉⵎⴰⵍ",
+    "start": "00:01:11,080",
+    "end": "00:01:12,360"
+  },
+  {
+    "id": 12863,
+    "source": "و تكون هناك مودة و حب بينهما",
+    "target": "ⴷ ⴰⴷ ⵜⵉⵍⵉ ⵜⴰⵢⵔⵉ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:41:27,760",
+    "end": "00:41:30,640"
+  },
+  {
+    "id": 12864,
+    "source": "صحيح، لكن ليس كل الأنواع",
+    "target": "ⵜⵉⴷⵜ, ⵎⴰⵛⴰ ⵓⵔ ⴷ ⴰⵏⴰⵡⵏ ⴰⴽⴽⵯ",
+    "start": "00:09:54,080",
+    "end": "00:09:56,360"
+  },
+  {
+    "id": 12865,
+    "source": "التي نتناولها في رمضان",
+    "target": "ⵍⵍⵉ ⵏⵜⵜⴻⵜⵜⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:25,920",
+    "end": "00:22:27,120"
+  },
+  {
+    "id": 12866,
+    "source": "بل 10 إلى 15 كيلوغراما",
+    "target": "ⵎⴰⵛⵛ 10 ⴰⵔ 15 ⴽⵉⵍⵓⴳⵕⴰⵎ",
+    "start": "00:21:05,040",
+    "end": "00:21:06,640"
+  },
+  {
+    "id": 12867,
+    "source": "ويعطي صورة عن النجاح",
+    "target": "ⴷ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵡⵍⴰⴼⵜ ⵖⴼ ⵓⵎⵓⵔⵙ",
+    "start": "00:44:49,520",
+    "end": "00:44:51,400"
+  },
+  {
+    "id": 12868,
+    "source": "الموضوع جد متشعب",
+    "target": "ⵉⵎⵔⵙⵉ ⴰⴷ ⵉⵜⵜⵓⴱⴹⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:20:10,440",
+    "end": "00:20:12,480"
+  },
+  {
+    "id": 12869,
+    "source": "و مسار الحديث الذي لا فائدة منه",
+    "target": "ⴷ ⵓⵙⴰⴽⴰ ⵏ ⵡⴰⵡⴰⵍ ⵍⵍⵉ ⵓⵔ ⵉⴳⵉⵏ ⵓⴱⵖⵉⵔ",
+    "start": "00:14:19,160",
+    "end": "00:14:23,560"
+  },
+  {
+    "id": 12870,
+    "source": "و عندما نكون ضيوفا أو يأتي عندنا ضيوف",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⴳⴰ ⵉⵏⴱⴳⵉⵡⵏ ⵏⵖ ⴷ ⵖⵓⵔⵏⵖ ⵓⵛⴽⴰⵏ ⵉⵏⴱⴳⵉⵡⵏ",
+    "start": "00:04:52,280",
+    "end": "00:04:57,160"
+  },
+  {
+    "id": 12871,
+    "source": "هناك حل، ومن بين الحلول الموجودة",
+    "target": "ⵉⵍⵍⴰ ⵓⴼⵙⵙⴰⵢ, ⴷ ⵙⴳ ⵉⴼⵙⵙⴰⵢⵏ ⵍⵍⴰⵏⵉⵏ",
+    "start": "00:09:34,680",
+    "end": "00:09:37,560"
+  },
+  {
+    "id": 12872,
+    "source": "لإقناع الناس",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏⵥⵓ ⵎⴷⴷⵏ",
+    "start": "00:15:40,640",
+    "end": "00:15:41,600"
+  },
+  {
+    "id": 12873,
+    "source": "و لكننا لم نتحدث عن الرجال",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:39:34,120",
+    "end": "00:39:35,440"
+  },
+  {
+    "id": 12874,
+    "source": "و تفرض وجهة نظرها",
+    "target": "ⵜⵣⵓⵛⵛⵍ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙ",
+    "start": "00:14:35,680",
+    "end": "00:14:36,720"
+  },
+  {
+    "id": 12875,
+    "source": "هذه السموم عندما تتوغل بالجسم",
+    "target": "ⵉⵔⵉⵏⵏ ⴰⴷ ⴽⵓⴷⵏⵏⴰ ⴽⵛⵎⵏ ⵙ ⵜⴼⴽⴽⴰ",
+    "start": "00:05:46,560",
+    "end": "00:05:48,160"
+  },
+  {
+    "id": 12876,
+    "source": "و لنكتشف ما يوضوع الروبورتاج",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵉⴳⴰⵏ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:01:04,840",
+    "end": "00:01:06,360"
+  },
+  {
+    "id": 12877,
+    "source": "ويتم تشبيهها بشخص آخر",
+    "target": "ⴷ ⴷⴰ ⵜⵜ ⵙⵎⵣⴰⵣⴰⵍⵏ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:26:51,800",
+    "end": "00:26:54,120"
+  },
+  {
+    "id": 12878,
+    "source": "و الجبن",
+    "target": "ⴷ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:39:26,840",
+    "end": "00:39:28,360"
+  },
+  {
+    "id": 12879,
+    "source": "عندما تعمل على أغنية",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⵡⵓⵔⵉⵢⴷ ⵖⴼ ⵓⵖⵏⵏⵉⵊ",
+    "start": "00:47:08,800",
+    "end": "00:47:13,000"
+  },
+  {
+    "id": 12880,
+    "source": "إذا أردت أن تتبع مسطرتك الخاصة",
+    "target": "ⵉⴳ ⵜⵔⵉⴷ ⴰⴷ ⵜⴹⴼⵕⴷ ⴰⵍⵓⴳⵏ ⵏⵏⴽ ⵉⵥⵍⵉⵏ",
+    "start": "00:48:44,760",
+    "end": "00:48:54,640"
+  },
+  {
+    "id": 12881,
+    "source": "لا تشعر بالنوم رغم مرور مدة 48 ساعة",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵢⵉⴹⵚ ⵎⵇⵇⴰⵔ ⵜⵣⵔⵉ 48 ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:29:44,760",
+    "end": "00:29:48,280"
+  },
+  {
+    "id": 12882,
+    "source": "يجب أن نعرف بأنه عندما نشعر بالعطش",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⴼⴰⴷ",
+    "start": "00:21:05,640",
+    "end": "00:21:08,880"
+  },
+  {
+    "id": 12883,
+    "source": "بذكر بعض أنواع الروايات الأمازيغية ليعرفوها",
+    "target": "ⴰⴷ ⴰⵙⵏ ⵏⴱⴷⵔ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵡⵓⵏⴳⴰⵍⵏ ⵉⵎⴰⵣⵉⵖⵏ ⴰⴼⴰⴷ ⴰⴷ ⵜⵏ ⵙⵙⵏⵏ",
+    "start": "00:37:05,200",
+    "end": "00:37:08,800"
+  },
+  {
+    "id": 12884,
+    "source": "لهذا يجب أن نقوم بالتحاليل أو نصف لها الدواء",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⴽⵔ ⵜⵉⵚⵍⴰⴹ ⵏⵖ ⴰⵙ ⵏⴰⵔⴰ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:12:02,120",
+    "end": "00:12:04,480"
+  },
+  {
+    "id": 12885,
+    "source": "يكون التقرب في عدة مستويات",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵢⴰⵥ ⴳ ⵎⵏⵏⴰⵡ ⵉⵙⵡⵉⵔⵏ",
+    "start": "00:03:04,160",
+    "end": "00:03:06,080"
+  },
+  {
+    "id": 12886,
+    "source": "مما يجعل المرأة تشعر بأنها لا تقوم بمهامها كما يجب",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵎⵟⵟⵓⵜ ⴰⴷ ⵜⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵜⵙⴽⴰⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵙ ⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ",
+    "start": "00:27:45,040",
+    "end": "00:27:50,480"
+  },
+  {
+    "id": 12887,
+    "source": "نصف لها دواء المناسب",
+    "target": "ⴷⴰ ⴰⵙ ⵏⴰⴽⴽⴰ ⴰⵙⴰⴼⴰⵔ ⵉⴱⵓⵏⴰⵏ",
+    "start": "00:18:57,360",
+    "end": "00:18:59,360"
+  },
+  {
+    "id": 12888,
+    "source": "سواء أعمامك أو أخوالك",
+    "target": "ⵣⵓⵏ ⴷ ⵉⴷ ⵄⵎⵎⵉⴽ ⵏⵖ ⴷ ⵉⴷ ⵅⴰⵍⵉⴽ",
+    "start": "00:13:05,240",
+    "end": "00:13:06,480"
+  },
+  {
+    "id": 12889,
+    "source": "نشكرك على هذه المعلومات التي قدمتها لنا اليوم",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ ⵍⵍⵉ ⴰⵖ ⵜⴼⴽⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:31:12,400",
+    "end": "00:31:14,960"
+  },
+  {
+    "id": 12890,
+    "source": "يعيش أجواءا خاصة",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⴷⵉⵔ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵉⵥⵍⵉⵏ",
+    "start": "00:19:58,600",
+    "end": "00:20:00,680"
+  },
+  {
+    "id": 12891,
+    "source": "و بإمكاننا أن نتناول فيه طعاما حلوا",
+    "target": "ⵏⵖⵉⵢ ⴰⴷ ⴳⵉⵙ ⵏⵛⵛ ⴰⵎⵜⵛⵓ ⵉⵎⵎⵉⵎⵏ",
+    "start": "00:31:06,280",
+    "end": "00:31:09,360"
+  },
+  {
+    "id": 12892,
+    "source": "لم نكن نحضر هذه الكثرة من المأكولات",
+    "target": "ⵓⵔ ⴷⴰ ⵢⴰⴷⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵜⵓⴳⵜⵜ ⴰⴷ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:15:27,400",
+    "end": "00:15:31,240"
+  },
+  {
+    "id": 12893,
+    "source": "عندما تكون هناك عادات",
+    "target": "ⴰⴷⴷⴰⵢ ⵍⵍⴰⵏⵜ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:06:36,000",
+    "end": "00:06:38,360"
+  },
+  {
+    "id": 12894,
+    "source": "يسعدني أن تحضر معي",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⵍⵍⵉⴳ ⴷⵉⵜⵉ ⵜⵍⵍⵉⴷ",
+    "start": "00:44:36,880",
+    "end": "00:44:38,840"
+  },
+  {
+    "id": 12895,
+    "source": "و أن يصلن لمنصب و مكانة مرموقة جدا بالمجتمع",
+    "target": "ⴷ ⴰⴷ ⵍⴽⵎⵏⵜ ⴰⴷⵖⴰⵔ ⴷ ⵓⵙⵡⵉⵔ ⵢⴰⵜⵜⵓⵢⵏ ⵛⵉⴳⴰⵏ ⴳ ⵡⴰⵎⵓⵏ",
+    "start": "00:35:04,720",
+    "end": "00:35:10,920"
+  },
+  {
+    "id": 12896,
+    "source": "و نتمنى أن تتابعوا معنا الحلقة حتى النهاية",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴹⴼⵕⵎ ⴷⵉⵜ���ⵖ ⵜⴰⵙⴷⴷⵉⵜ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:20:04,240",
+    "end": "00:20:06,800"
+  },
+  {
+    "id": 12897,
+    "source": " فيتامين ’’د‘‘ عنصر مهم و أساسي لجسمنا",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\" ⵉⴳⴰ ⴰⴼⵔⴷⵉⵙ ⴰⵣⴰⵍⴰⵏ ⴷ ⵓⵙⵉⵍⴰⵏ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:06:11,960",
+    "end": "00:06:17,960"
+  },
+  {
+    "id": 12898,
+    "source": " 150 غرام السكر الصقيل",
+    "target": "150 ⴳⵕⴰⵎ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵚⵚⵇⵉⵍ",
+    "start": "00:29:02,240",
+    "end": "00:29:05,720"
+  },
+  {
+    "id": 12899,
+    "source": "هناك بعض الأشخاص، في كل اليوم",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ, ⴳ ⵡⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:15:54,760",
+    "end": "00:15:57,840"
+  },
+  {
+    "id": 12900,
+    "source": "يأتي ويخبرهم بكل ما قام به خلال اليوم",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⵢⵉⵏⵉ ⴰⵙⵏ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵙⴽⵔ ⴳ ⵡⴰⵙⵙ ⵏⵏⵙ",
+    "start": "00:11:13,040",
+    "end": "00:11:15,240"
+  },
+  {
+    "id": 12901,
+    "source": " نتحدث عن الفن أو الفنانين القدماء",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵥⵓⵕⵉ ⵏⵖ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵇⴱⵓⵔⵏ",
+    "start": "00:31:02,600",
+    "end": "00:31:08,800"
+  },
+  {
+    "id": 12902,
+    "source": "بسبب الظروف",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵎⵙⵓⵜⴰⵍ",
+    "start": "00:46:14,840",
+    "end": "00:46:16,680"
+  },
+  {
+    "id": 12903,
+    "source": "أما الباقي عبارة عن المملحات و الحلويات",
+    "target": "ⵉⵎⴰ ⴰⵢⵍⵍⵉ ⴷ ⵉⵇⵇⵉⵎⵏ ⵉⴳⴰ ⵜⵉⵎⴰⵔⴰⵖⵉⵏ ⴷ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:23:25,560",
+    "end": "00:23:29,040"
+  },
+  {
+    "id": 12904,
+    "source": "ثم كريمة المعجنات قمنا بتحضيرها",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵎⵓⵜⵜⴳ ⵜⴰⵍⵓⵙⵙⵉ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:34:17,800",
+    "end": "00:34:21,040"
+  },
+  {
+    "id": 12905,
+    "source": "إذا شفي صديقه من مرض ما بدواء معين",
+    "target": "ⵎⴽ ⵉⵊⵊⵉ ⵓⵎⴷⴷⴰⴽⴽⵯⵍ ⵏⵏⵙ ⵙⴳ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ ⵙ ⴽⵔⴰ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:03:07,880",
+    "end": "00:03:12,680"
+  },
+  {
+    "id": 12906,
+    "source": "لا نمل منه",
+    "target": "ⵓⵔ ⴷⴰ ⵣⴰⵢⵙ ⵏⵕⵎⵎⵉ",
+    "start": "00:42:53,000",
+    "end": "00:42:54,400"
+  },
+  {
+    "id": 12907,
+    "source": "وهكذا نرى الأمور",
+    "target": "ⴷ ⵙ ⵉⵎⴽⴰ ⴰ ⵙ ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:13:02,320",
+    "end": "00:13:03,400"
+  },
+  {
+    "id": 12908,
+    "source": "تأخد عنهم قدرا من المال",
+    "target": "ⴷⴰ ⵖⵉⴼⵙⵏ ⵜⴻⵜⵜⴰⵎⵥⴷ ⵢⴰⵏ ⵓⵏⵛⵜ ⵏ ⵓⵇⴰⵕⵉⴹ",
+    "start": "00:08:15,440",
+    "end": "00:08:16,560"
+  },
+  {
+    "id": 12909,
+    "source": " نقص الفيتامينات يمكن أن يسبب عدة مشاكل",
+    "target": "ⴰⵏⵓⵙⵔⵓ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵔⴳ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:12:43,960",
+    "end": "00:12:49,800"
+  },
+  {
+    "id": 12910,
+    "source": "عند خروج رمضان",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴼⴼⵖ ⵕⵎⴹⴰⵏ",
+    "start": "00:17:02,880",
+    "end": "00:17:04,000"
+  },
+  {
+    "id": 12911,
+    "source": "تمس مباشرة الجهاز الهضمي",
+    "target": "ⴷⴰ ⵜⵙⵍⴰⵢ ⵏⵏⵉⵛⴰⵏ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:27:23,520",
+    "end": "00:27:26,560"
+  },
+  {
+    "id": 12912,
+    "source": "لأن الأوائل يعرفون أن الخضر مفيدة جدا",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵣⵡⵓⵔⴰ ⵙⵙⵏⵏ ⵎⴰⵙ ⴷ ⵉⵛⴰⴽⴰⵏ ⴳⴰⵏ ⵓⴱⵖⵉⵔⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:16:31,720",
+    "end": "00:16:35,680"
+  },
+  {
+    "id": 12913,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:06:03,480",
+    "end": "00:06:04,160"
+  },
+  {
+    "id": 12914,
+    "source": "كما ذكرت لك سابقا",
+    "target": "ⵎⴽⵍⵍⵉ ⴰⵎ ⵢⴰⴷ ⵏⵏⵉⵖ",
+    "start": "00:45:03,120",
+    "end": "00:45:05,360"
+  },
+  {
+    "id": 12915,
+    "source": "وعندما يكون عملها جيدا",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⴼⵓⵍⴽⵉ ⵜⵡⵓⵔⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:27:43,040",
+    "end": "00:27:45,360"
+  },
+  {
+    "id": 12916,
+    "source": "لكي نستطيع أن نكون أسرا مغربية ناجحة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵡⵊⵉⵡⵉⵏ ⵜⵉⵎⵖⵔⴰⴱⵉⵢⵉⵏ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:53:42,520",
+    "end": "00:53:48,360"
+  },
+  {
+    "id": 12917,
+    "source": "وأن نبقى من سنة 2022 حتى 2026 كمجموعة",
+    "target": "ⴷ ⴰⴷ ⵏⵇⵇⵉⵎ ⵣⵉ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2022 ⴰⵔ 2026 ⴰⵎⵎ ⵜⴰⵔⴰⴱⴱⵓⵜ",
+    "start": "00:26:35,240",
+    "end": "00:26:39,600"
+  },
+  {
+    "id": 12918,
+    "source": "نضع الجرجير في الأسفل",
+    "target": "ⵏⴳ ⵏⵏ ⴳⵔⵏⵓⵏⵛ ⴳ ⵉⵣⴷⴰⵔ",
+    "start": "00:36:03,760",
+    "end": "00:36:06,040"
+  },
+  {
+    "id": 12919,
+    "source": "أن الإنسان يجب أن يشرب 8 كؤوس كبيرة من الماء في اليوم",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵡ 8 ⵏ ⵉⴽⴰⵙⵏ ⵉⵎⵇⵔⴰⵏⵏ ⵏ ⵡⴰⵎⴰⵏ ⴷⵉ ⵡⴰⵙⵙ",
+    "start": "00:20:16,920",
+    "end": "00:20:20,720"
+  },
+  {
+    "id": 12920,
+    "source": "الجميع يتحدث عن الفيتامينات",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⵖⴼ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:12:04,520",
+    "end": "00:12:06,080"
+  },
+  {
+    "id": 12921,
+    "source": "هي التي تحتفظ بالماء",
+    "target": "ⵏⵜⵜⵏⵉ ⴰ ⵉⵜⵜⵃⴹⵓⵏ ⴰⵎⴰⵏ",
+    "start": "00:18:31,560",
+    "end": "00:18:35,760"
+  },
+  {
+    "id": 12922,
+    "source": "يجب أن نتحدث أولا عن فوائد الصيام في رمضان",
+    "target": "ⵙⴳ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⴳ ⵜⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:02:27,760",
+    "end": "00:02:31,120"
+  },
+  {
+    "id": 12923,
+    "source": "نطلق الكلكوجين على السكر",
+    "target": "ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⴰⴳⵍⵉⴽⵓⵊⵉⵏ ⵉ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:23:08,680",
+    "end": "00:23:10,360"
+  },
+  {
+    "id": 12924,
+    "source": "ويقول أن كل شيء على ما يرام",
+    "target": "ⵢⵉⵏⵉ ⵎⴰⵙ ⴽ ⵓⵔ ⵢⴰⵖ ⵢⴰⵜ",
+    "start": "00:22:03,120",
+    "end": "00:22:04,040"
+  },
+  {
+    "id": 12925,
+    "source": "لأنها صحية",
+    "target": "ⴰⵛⴽⵓ ⵉⴳⴰ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:36:34,600",
+    "end": "00:36:36,520"
+  },
+  {
+    "id": 12926,
+    "source": "حيث نجد فيها لمسة",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⴰⴹⴰⵚⵜ",
+    "start": "00:34:26,966",
+    "end": "00:34:28,566"
+  },
+  {
+    "id": 12927,
+    "source": "إبقوا معنا لتعرفوا طريقة تحضير وصفة اليوم",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:33:01,240",
+    "end": "00:33:04,640"
+  },
+  {
+    "id": 12928,
+    "source": "لو كان الماء يختلط بالدم",
+    "target": "ⵎⵔⴰ ⵜⵜⵎⵔⴽⴰⵙⵏ ⵡⴰⵎⴰⵏ ⴷ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:30:55,600",
+    "end": "00:30:57,800"
+  },
+  {
+    "id": 12929,
+    "source": "لكي تكون في الأسواق",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵍⵉⵏ ⴳ ⵉⴳⴰⴷⴰⵣⵏ",
+    "start": "00:28:47,120",
+    "end": "00:28:48,040"
+  },
+  {
+    "id": 12930,
+    "source": "وتهتمون بأشياء عديدة",
+    "target": "ⴷ ⴷⴰ ⵜⵜ ⵜⴻⵜⵜⴰⵡⵉⵎ ⴷⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:45:06,240",
+    "end": "00:45:08,480"
+  },
+  {
+    "id": 12931,
+    "source": "لن أخوض فيه",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴳⵉⵙ ⴽⵛⵎⵖ",
+    "start": "00:22:52,840",
+    "end": "00:22:54,040"
+  },
+  {
+    "id": 12932,
+    "source": "بعد ذلك يستمع القاضي للطرفين",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵙⵙⴼⵍⴷ ⵓⵏⴱⴹⴰⵢ ⵉ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:29:58,160",
+    "end": "00:30:01,400"
+  },
+  {
+    "id": 12933,
+    "source": "يطعم بقطع الصدفيات",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵙⵔⴽⴰⵙ ⵙ ⵜⴳⵣⵎⵉⵏ ⵏ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:33:09,520",
+    "end": "00:33:13,560"
+  },
+  {
+    "id": 12934,
+    "source": "مشاهدينا الأعزاء وصلنا لنهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:44:58,000",
+    "end": "00:45:00,960"
+  },
+  {
+    "id": 12935,
+    "source": "يجب تناول السكريات بإعتدال",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛ��ⵜⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵙ ⵓⵎⵢⴰⵙ",
+    "start": "00:16:27,033",
+    "end": "00:16:28,500"
+  },
+  {
+    "id": 12936,
+    "source": "عندما يولد الطفل تولد معه الأم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵓⵍ ⵡⴰⵣⵣⴰⵏ ⴷⴰ ⴷⵉⵙ ⵜⴻⵜⵜⵍⴰⵍ ⵉⵎⵎⵉⵙ",
+    "start": "00:23:14,640",
+    "end": "00:23:18,600"
+  },
+  {
+    "id": 12937,
+    "source": "عندما يرى الأهل هذه الصور",
+    "target": "ⴰⴷⴷⴰⵢ ⵥⵕⴰⵏ ⴰⵢⵜ ⵖⵓⵔⵙ ⵜⵉⵡⵍⴰⴼⵉⵏ ⴰⴷ",
+    "start": "00:44:54,960",
+    "end": "00:44:58,800"
+  },
+  {
+    "id": 12938,
+    "source": "بحيث بإمكان المرأة أن تضعها و تتحرك كما تشاء",
+    "target": "ⴰⵍⵍⵉⴳ ⵜⵥⴹⴰⵕ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵏⵜ ⵜⵍⵙ, ⵜⵎⵎⴰⵙⵙ ⵉⵎⴽⵍⵍⵉ ⵜⵔⴰ",
+    "start": "00:30:10,800",
+    "end": "00:30:12,600"
+  },
+  {
+    "id": 12939,
+    "source": "و لكن هو أيضا رمز من تقاليدنا",
+    "target": "ⵎⴰⵛⵛ ⵉⴳⴰ ⴰⵡⴷ ⵜⴰⵎⴰⵜⴰⵔⵜ ⵏ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⵖ",
+    "start": "00:40:34,240",
+    "end": "00:40:38,160"
+  },
+  {
+    "id": 12940,
+    "source": " دكتورة، عندما يولد الطفل",
+    "target": "ⵜⴰⴷⵓⴽⵜⵓⵔⵜ, ⴽⵓⴷⵏⵏⴰ ⵉⵍⵓⵍ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:05:08,480",
+    "end": "00:05:12,240"
+  },
+  {
+    "id": 12941,
+    "source": "من الأضرار أنه يصعب إيجاد دواء للخنفساء",
+    "target": "ⵙⴳ ⵜⴽⵎⵎⴰⵡⵉⵏ ⵎⴰⵙ ⵉⵎⵔⴰ ⴰⴷ ⵏⴰⴼ ⴰⵙⴰⴼⴰⵔ ⵉ ⵜⴳⵍⴳⵉⵣⵜ",
+    "start": "00:05:04,720",
+    "end": "00:05:10,160"
+  },
+  {
+    "id": 12942,
+    "source": "و هذا يعتبر تطورا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵏⴼⵍⵉⵜ",
+    "start": "00:01:54,520",
+    "end": "00:01:55,320"
+  },
+  {
+    "id": 12943,
+    "source": "هذا ما يجعلهم لا يهتمون للنصائح بجدية",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵜⵏ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⵜ ⵓⵔ ⴰⵡⵉⵏ ⴳ ⵉⵙⵎⵎⵜⴰⵔ ⵙ ⵜⵉⴷⵜ",
+    "start": "00:40:36,600",
+    "end": "00:40:39,920"
+  },
+  {
+    "id": 12944,
+    "source": "ما تحتاجه الخلايا في تفاعلاتها",
+    "target": "ⴰⵢⵍⵍⵉ ⵓⵙⵔⵏⵜ ⵜⵖⵔⴰⵙⵉⵏ ⴳ ⵉⵎⵢⴰⴳⴳⴰⵜⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:31:09,520",
+    "end": "00:31:12,360"
+  },
+  {
+    "id": 12945,
+    "source": "بل يتم بناؤه بمكان جغرافي مرتفع، فوق الجبل",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵜⵜⵓⵚⴽⴰ ⴳ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⴰⵙⴽⵏⴰⴽⵍⴰⵏ ⵢⴰⵜⵜⵓⵢⵏ, ⵉⴳⴳⵉ ⵏ ⵓⴷⵔⴰⵔ",
+    "start": "00:26:49,200",
+    "end": "00:26:53,680"
+  },
+  {
+    "id": 12946,
+    "source": "ويسهرون ويأكلون",
+    "target": "ⴰⵡⵣⵏ, ⵜⵛⵏ",
+    "start": "00:19:28,200",
+    "end": "00:19:29,640"
+  },
+  {
+    "id": 12947,
+    "source": "ويكون نظامها الغذائي صحيا في نفس الوقت",
+    "target": "ⵉⴳ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵙ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:04:46,920",
+    "end": "00:04:53,680"
+  },
+  {
+    "id": 12948,
+    "source": "بدل أن يجد راحته في الأكل",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵢⴰⴼ ⴰⵙⵡⵓⵏⴼⵓ ⵏⵏⵙ ⴷⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:13:44,120",
+    "end": "00:13:48,800"
+  },
+  {
+    "id": 12949,
+    "source": " إن كان يدرس",
+    "target": "ⵎⴽ ⴷⴰ ⵉⵇⵇⵔⴰ",
+    "start": "00:45:33,440",
+    "end": "00:45:34,280"
+  },
+  {
+    "id": 12950,
+    "source": "لأنها عندما تنفجر تشتعل النار",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⵟⵟⵉⵇⵚ ⴷⴰ ⵜⵙⵙⵔⵖⴰ ⴰⴼⴰ",
+    "start": "00:06:40,760",
+    "end": "00:06:43,480"
+  },
+  {
+    "id": 12951,
+    "source": "سواء كنت كبيرا أو صغيرا",
+    "target": "ⵣⵓⵏ ⵜⴳⵉⴷ ⴰⵎⵇⵔⴰⵏ ⵏⵖ ⴰⵎⵥⵢⴰⵏ",
+    "start": "00:41:35,960",
+    "end": "00:41:37,480"
+  },
+  {
+    "id": 12952,
+    "source": "مقولة الخيمة الكبيرة",
+    "target": "ⴰⵡⵏⵏⵉ ⵏ ⵜⴳⵉⵟⵓⵏⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:11:01,640",
+    "end": "00:11:03,000"
+  },
+  {
+    "id": 12953,
+    "source": "ورغم رأيه، كيف أعرف أن القرار سليم أم لا",
+    "target": "ⴷ ⵎⵇⵇⴰⵔ ⴷ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙ, ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵙⵙⵏⵖ ⵉⵙ ⵜⵏⵎ ⵜⵖⵜⴰⵙⵜ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:27:31,120",
+    "end": "00:27:41,440"
+  },
+  {
+    "id": 12954,
+    "source": "ونعرف أن كل النساء في بدايتهن",
+    "target": "ⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵎⴰⵕⵕⴰ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:02:40,720",
+    "end": "00:02:45,480"
+  },
+  {
+    "id": 12955,
+    "source": "كما ترون قمنا بتسخين الزيت قليلا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵏⵙⵙⵔⵖⴰ ⴰⵣⴰⵜⵉⵎ ⵉⵎⵉⴽⴽ",
+    "start": "00:39:03,560",
+    "end": "00:39:07,360"
+  },
+  {
+    "id": 12956,
+    "source": "لكن الحقيقة أننا لا نستطيع القيام بها، أونقوم بها رغما عنا",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⴷⵜ ⵜⴳⴰ ⵎⴰⵙ ⵓⵔ ⵏⵣⵎⵉⵔ ⴰⴷ ⵜⵏⵜ ⵏⵙⴽⵔ, ⵏⵖ ⴷⴰ ⵜⵏⵜ ⵏⵙⴽⴰⵔ ⵙ ⴱⵣⵣⵉⵣ",
+    "start": "00:24:34,160",
+    "end": "00:24:37,440"
+  },
+  {
+    "id": 12957,
+    "source": "نضيف القليل من الزبدة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵓⴷⵉⵜ",
+    "start": "00:34:16,320",
+    "end": "00:34:18,520"
+  },
+  {
+    "id": 12958,
+    "source": "لأننا دائما نقول بأن أي مرض يصيب الأقدام",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴱⴷⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴽⵔⴰⵢⴳⴰⵜ ⴰⵟⵟⴰⵏ ⵉⵜⵜⴰⵖⵏ ⵉⴹⴰⵕⵏ",
+    "start": "00:16:54,240",
+    "end": "00:16:59,560"
+  },
+  {
+    "id": 12959,
+    "source": "إذا فهمت بأن التواصل ليس فقط بالكلام",
+    "target": "ⵉⴳ ⵜⵔⵎⵙⴷ ⵎⴰⵙ ⴷ ⴰⵎⵢⴰⵡⴰⴹ ⵓⵔ ⵉⵍⵍⵉ ⵙ ⵡⴰⵡⴰⵍ ⴽⴰ",
+    "start": "00:03:26,440",
+    "end": "00:03:29,520"
+  },
+  {
+    "id": 12960,
+    "source": "والده يقول لقد أصبح بطولي",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⴱⴰⴱⴰⵙ ⵉⴳⴰⴷⴷⴰ ⴷⵉⵜⵉ ⴳ ⵜⵖⵣⵉ",
+    "start": "00:22:30,200",
+    "end": "00:22:35,080"
+  },
+  {
+    "id": 12961,
+    "source": "المنقعة في الماء",
+    "target": "ⵉⴳⵍⴰⵏ ⴳ ⵡⴰⵎⴰⵏ",
+    "start": "00:33:07,440",
+    "end": "00:33:08,200"
+  },
+  {
+    "id": 12962,
+    "source": "لكي تكون التربية سليمة و متوازنة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵏⵎ ⵓⵙⴳⵎⵉ ⴷ ⴰⴷ ⵉⵎⵢⴰⵙⴰ",
+    "start": "00:31:07,720",
+    "end": "00:31:11,200"
+  },
+  {
+    "id": 12963,
+    "source": "ونحن نستفيد أصلا من البروتينات في الحليب",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴷⴰ ⵢⴰⴷⵍⵍⵉ ⵏⵙⵙⴱⵖⴰⵔ ⵙⴳ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴳ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:17:11,960",
+    "end": "00:17:17,280"
+  },
+  {
+    "id": 12964,
+    "source": "أو المسنين",
+    "target": "ⵏⵖ ⴷ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:30:54,160",
+    "end": "00:30:55,280"
+  },
+  {
+    "id": 12965,
+    "source": "أفعالنا تترسخ",
+    "target": "ⵜⵉⴳⴰⵡⵉⵏ ⵏⵏⵖ, ⴷⴰ ⵜⵜⵣⴳⴰⵏⵜ",
+    "start": "00:07:30,480",
+    "end": "00:07:31,800"
+  },
+  {
+    "id": 12966,
+    "source": "يبحث عنها و يتزوجها",
+    "target": "ⵉⵙⵉⴳⴳⵍ ⵙⵉⵙ, ⵢⴰⵡⵍ ⵜⵜ",
+    "start": "00:24:29,480",
+    "end": "00:24:32,000"
+  },
+  {
+    "id": 12967,
+    "source": "تعكس خللا في حياة الشخص",
+    "target": "ⴷⴰ ⵜⵎⵎⴰⵍ ⴰⵔⵡⴰⵢ ⴳ ⵜⵓⴷⵔⵜ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:43:28,120",
+    "end": "00:43:32,480"
+  },
+  {
+    "id": 12968,
+    "source": "ويتناولو العشاء بعد فترة",
+    "target": "ⵛⵛⵏ ⵉⵎⵏⵙⵉ ⴹⴰⵕⵜ ⵏ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:16:53,800",
+    "end": "00:16:56,400"
+  },
+  {
+    "id": 12969,
+    "source": "يرافقن الأم أو الجدة",
+    "target": "ⵎⵓⵏⵏⵜ ⴷ ⵉⵎⵎⵉⵜⵙⵏⵜ ⵏⵖ ⴷ ⵏⴰⵏⵏⴰⵜⵙⵏⵜ",
+    "start": "00:18:58,040",
+    "end": "00:19:01,400"
+  },
+  {
+    "id": 12970,
+    "source": "مشاهدينا الأعزاء إبقوا معنا لتشاهدوا شكلها النهائي",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:39:31,720",
+    "end": "00:39:38,240"
+  },
+  {
+    "id": 12971,
+    "source": "سواء كانت من جيران أو من عائلة",
+    "target": "ⵣⵓⵏ ⵜⴳⴰ ⵜⵉⵏ ⵉⵏⴰⵔⴰⴳⵏ ⵏⵖ ⵜⴰⵡⵊⴰ",
+    "start": "00:09:35,200",
+    "end": "00:09:37,760"
+  },
+  {
+    "id": 12972,
+    "source": "للحديث عن الشباب وتأسيس المشاريع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵓⵙⵔⵙⵍ ⵏ ⵉⵙⵏⴼⴰⵔⵏ",
+    "start": "00:00:47,800",
+    "end": "00:00:50,680"
+  },
+  {
+    "id": 12973,
+    "source": "هناك حرفييون يوظفونه في الديكور الخشبي",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⵉⵏⴹⵏ ⴷⴰ ⵜ ⵙⵙⵎⵔⴰⵙⵏ ⴳ ⵓⴷⵍⴰⴳ ⵏ ⵓⵙⵖⴰⵔ",
+    "start": "00:32:49,720",
+    "end": "00:32:53,720"
+  },
+  {
+    "id": 12974,
+    "source": "وعدد الناس في تزايد",
+    "target": "ⴷ ⵓⵎⴹⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵉⵜⵜⵏⵔⵏⴰⵢ",
+    "start": "00:14:23,400",
+    "end": "00:14:28,080"
+  },
+  {
+    "id": 12975,
+    "source": "أقدامه تمشي بمفردها",
+    "target": "ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙⵏ",
+    "start": "00:23:18,880",
+    "end": "00:23:23,720"
+  },
+  {
+    "id": 12976,
+    "source": "لأنه نظام غذائي متوازن، وهذا ما يحتاجه",
+    "target": "ⴰⵛⴽⵓ ⵉⴳⴰ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵏⵎⵢⴰⵙ, ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⵢⵓⵙⵔ",
+    "start": "00:20:12,000",
+    "end": "00:20:15,040"
+  },
+  {
+    "id": 12977,
+    "source": "و أحيانا يؤدي للمحاكم",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⴰⵡⵉ ⵖⵔ ⵜⵙⵏⴱⴹⴰⵢⵉⵏ",
+    "start": "00:11:53,640",
+    "end": "00:11:54,680"
+  },
+  {
+    "id": 12978,
+    "source": "فنحن نفطر به",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵙⵉⵙ ⵏⵜⵜⵖⵓⵊⵊⵓⵔ",
+    "start": "00:29:47,920",
+    "end": "00:29:49,160"
+  },
+  {
+    "id": 12979,
+    "source": "عندما نصل لمرحلة معينة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵍⴽⵎ ⵢⴰⵜ ⵜⴼⵔⴽⵜ",
+    "start": "00:11:27,760",
+    "end": "00:11:30,680"
+  },
+  {
+    "id": 12980,
+    "source": "أن يمثل أدوار الدراما و الكوميديا",
+    "target": "ⴰⴷ ⵢⵓⵔⴰⵔ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏ ⴹⵕⴰⵎⴰ ⴷ ⵜⴽⵓⵎⵉⴷⵉⵜ",
+    "start": "00:30:03,080",
+    "end": "00:30:04,880"
+  },
+  {
+    "id": 12981,
+    "source": "أريد نقطة يجب أن يفهمها الأبوين",
+    "target": "ⵔⵉⵖ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵔⵎⵙⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:45:59,840",
+    "end": "00:46:02,240"
+  },
+  {
+    "id": 12982,
+    "source": "أو من يعاني من سرطانات",
+    "target": "ⵏⵖ ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⵉⴽⴰⵏⵚⵉⵕⵏ",
+    "start": "00:14:14,333",
+    "end": "00:14:17,133"
+  },
+  {
+    "id": 12983,
+    "source": "سنحضر معكم",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⴽⵉⴷⵓⵏ",
+    "start": "00:00:48,280",
+    "end": "00:00:49,160"
+  },
+  {
+    "id": 12984,
+    "source": "و هناك أيضا النظام الغذائي الإيبوكالوري",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⴱⵓⴽⴰⵍⵓⵔⵉ",
+    "start": "00:05:26,360",
+    "end": "00:05:29,280"
+  },
+  {
+    "id": 12985,
+    "source": "يختلف عن جسمه",
+    "target": "ⵜⵎⵣⴰⵔⴰⵢ ⴷ ⵜⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:12:32,040",
+    "end": "00:12:32,960"
+  },
+  {
+    "id": 12986,
+    "source": "أو تتعرض للعملية التي تسمى بالتأكسد",
+    "target": "ⵏⵖ ⴷⴰ ⵜⵜⵎⵏⴰⵍⴰⵏⵜ ⵜⴰⵎⵀⵍⵜ ⵏⵏⴰ ⵎⵉ ⵉⵙⵎ ⴰⴽⵙⴰⴷ",
+    "start": "00:08:48,880",
+    "end": "00:08:52,240"
+  },
+  {
+    "id": 12987,
+    "source": "حيت السمك و البطاطس",
+    "target": "ⴰⵎⵎ ⵉⵙⵍⵎⴰⵏ ⴷ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:21:38,800",
+    "end": "00:21:41,840"
+  },
+  {
+    "id": 12988,
+    "source": "بل جعلت العنف وسيلة للتواصل",
+    "target": "ⵎⴰⵛⵛ ⵜⵙⴽⵔⴷ ⴳ ⵜⴽⵕⴹⵉ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:15:37,160",
+    "end": "00:15:39,440"
+  },
+  {
+    "id": 12989,
+    "source": "رمضان مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:02:19,520",
+    "end": "00:02:22,000"
+  },
+  {
+    "id": 12990,
+    "source": "عندما نصوم 16 ساعة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⴰⵥⴰⵎ 16 ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:28:27,440",
+    "end": "00:28:30,240"
+  },
+  {
+    "id": 12991,
+    "source": "يجب عليهم أن يحضروا لذلك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵎⵓⵜⵜⴳⵏ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:07:42,120",
+    "end": "00:07:44,800"
+  },
+  {
+    "id": 12992,
+    "source": "تجد بأن هناك من يعاني من الإكتئاب",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴰⵖ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:13:33,080",
+    "end": "00:13:35,560"
+  },
+  {
+    "id": 12993,
+    "source": "أوجه رسالة للآباء والأسر",
+    "target": "ⴰⵔ ⵜⵜⴰⵣⵏⵖ ⵜⴰⴱⵔⴰⵜ ⵉ ⵉⵎⴰⵔⴰⵡⵏ ⴷ ⵜⵡⵊⵉⵡⵉⵏ",
+    "start": "00:44:20,880",
+    "end": "00:44:25,040"
+  },
+  {
+    "id": 12994,
+    "source": "هذا هو المشكل",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:10:44,720",
+    "end": "00:10:45,440"
+  },
+  {
+    "id": 12995,
+    "source": " هذه النقط التي سلطت عليها الضوء",
+    "target": "ⵜⵉⵇⵉⴼⴰ ⴰⴷ ⵍⵍⵉ ⵖⴼ ⵜⵙⴰⵡⵍⴷ",
+    "start": "00:49:04,920",
+    "end": "00:49:07,520"
+  },
+  {
+    "id": 12996,
+    "source": "وهناك نساء يزداد وزنهن",
+    "target": "ⵉⵍⵉⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴷⴰ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ ⵏⵏⵙⵏⵜ",
+    "start": "00:42:23,600",
+    "end": "00:42:26,000"
+  },
+  {
+    "id": 12997,
+    "source": "والمنصات الأخرى التي تقدم معلومات مجانية",
+    "target": "ⴷ ⵜⴷⴽⴽⵯⴰⵏⵉⵏ ⵏⵏⵉⴹⵏ ⵏⵏⴰ ⵢⴰⴽⴽⴰⵏ ⵓⵎⵍⴰⵏ ⵙ ⵓⴱⵏⵏⴰⵏ",
+    "start": "00:09:57,040",
+    "end": "00:09:59,520"
+  },
+  {
+    "id": 12998,
+    "source": "و ذلك عن طريق الزربية",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵜⴽⴹⵉⴼⵜ",
+    "start": "00:17:30,560",
+    "end": "00:17:32,600"
+  },
+  {
+    "id": 12999,
+    "source": "و ترتدي الجوارب لكي تساعدها",
+    "target": "ⵜⵍⵙ ⵜⵉⵍⵎⴹⴰⵕⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⴰⵙ ⴰⵡⵙⵏⵜ",
+    "start": "00:12:08,760",
+    "end": "00:12:10,760"
+  },
+  {
+    "id": 13000,
+    "source": "سننتقل إلى الشيف عبد الخير",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:00:19,360",
+    "end": "00:00:20,840"
+  },
+  {
+    "id": 13001,
+    "source": "لهذا سنتبع نفس العلاج لخفض الألم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⴰⴷ ⵏⴹⴼⵔ ⵓⵙⴰⴼⴰⵔ ⵢⴰⴽⵙⵓⵍⵏ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⴰⵏⴳⴰⵥ",
+    "start": "00:20:48,240",
+    "end": "00:20:51,200"
+  },
+  {
+    "id": 13002,
+    "source": "بالصحة",
+    "target": "ⵙ ⵜⴷⵓⵙⵉ",
+    "start": "00:44:22,320",
+    "end": "00:44:23,000"
+  },
+  {
+    "id": 13003,
+    "source": "أو هناك من يقول سيلتقي غدا",
+    "target": "ⵏⵖ ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵔⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⵙⴽⴽⴰ",
+    "start": "00:11:39,440",
+    "end": "00:11:42,480"
+  },
+  {
+    "id": 13004,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:47:35,680",
+    "end": "00:47:36,320"
+  },
+  {
+    "id": 13005,
+    "source": "كما ترون مشاهدينا، الخليط أصبح جاهزا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ, ⵓⵔⴽⵉⵙ ⵉⵎⵓⵜⵜⴳ ⵔⵅⵅⵓ",
+    "start": "00:31:17,040",
+    "end": "00:31:22,520"
+  },
+  {
+    "id": 13006,
+    "source": "و هو عبارة عن سموم بالجسم",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵉⵔⵉⵏⵏ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:05:28,520",
+    "end": "00:05:29,800"
+  },
+  {
+    "id": 13007,
+    "source": "نجمعها بهذه الطريقة",
+    "target": "ⵏⵙⵎⵓⵏ ⵜⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:39:32,400",
+    "end": "00:39:35,080"
+  },
+  {
+    "id": 13008,
+    "source": "لأن هذا يؤدي لمشاكل صحية كبيرة",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⴷⵓⵙⴰⵏⵏ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:21:13,560",
+    "end": "00:21:16,840"
+  },
+  {
+    "id": 13009,
+    "source": "هنا بإمكاننا أن نعود لكتاب",
+    "target": "ⵖⵉⴷ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵓⴷⵍⵉⵙ",
+    "start": "00:33:27,680",
+    "end": "00:33:30,240"
+  },
+  {
+    "id": 13010,
+    "source": "فأجدادنا في علاقتهم بالملابس",
+    "target": "ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ ⴳ ⵓⵣⴷⴰⵢ ⵏⵏⵙⵏ ⴷ ⵜⵎⵍⵙⴰ",
+    "start": "00:17:41,480",
+    "end": "00:17:45,440"
+  },
+  {
+    "id": 13011,
+    "source": "أو كما ذكرت بأن يقوموا بتحضيرها في منازلهم",
+    "target": "ⵏⵖ ⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⴰⴷ ⵜⵜ ⵙⵎⵓⵜⵜⴳⵏ ⴳ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:23:09,440",
+    "end": "00:23:11,200"
+  },
+  {
+    "id": 13012,
+    "source": " أن الرجل يتوفر على الخنجر",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵔⴳⴰⵣ ⴷⴰⵔⵙ ⵜⴰⵣⵣⵉⵜ",
+    "start": "00:40:03,040",
+    "end": "00:40:05,840"
+  },
+  {
+    "id": 13013,
+    "source": "فهي في الثلاثة أيام الأولى بعد العيد",
+    "target": "ⴷⵉ ⴽⵕⴰⴹ ⵡⵓⵙⵙⴰⵏ ⵉⵎⵣⵡⵓⵔⴰ ⴹⴰⵕⵜ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:16:17,840",
+    "end": "00:16:21,840"
+  },
+  {
+    "id": 13014,
+    "source": "فهذا الشيء مهم جدا",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⴰⴷ ⵜⵅⴰⵜⵔ ⴱⴰⵀⵔⴰ",
+    "start": "00:06:53,000",
+    "end": "00:06:55,160"
+  },
+  {
+    "id": 13015,
+    "source": "و لتكتشوا طريقة تحضيره",
+    "target": "ⴽⵢⵢⵉ ⵓⵔ ⴷⴰ ⵙⵉⵙ ⵜⵙⵢⴰⴼⴰⴷ, ⵎⴰⵛⴰ ⴷⴰ ⴽ ⵉⵣⵣⵉⵡⵉⵣ",
+    "start": "00:00:45,840",
+    "end": "00:00:48,200"
+  },
+  {
+    "id": 13016,
+    "source": "نأكل وجبة تحتوي على البروتينات",
+    "target": "ⴰⴷ ⵏⵛⵛ ⵜⵉⵔⵎⵜ ⵢⵓⵎⴰⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:28:22,280",
+    "end": "00:28:26,280"
+  },
+  {
+    "id": 13017,
+    "source": "تحضر معنا السيدة جميلة كروم",
+    "target": "ⵜⵍⵍⴰ ⴰⴽⵉⴷⵏⵖ ⵎⴰⵙⵙⴰ ⵊⴰⵎⵉⵍⴰ ⴽⵔⵔⵓⵎ",
+    "start": "00:00:09,840",
+    "end": "00:00:11,840"
+  },
+  {
+    "id": 13018,
+    "source": "فهي تشعر بألم صامت لا يشعر به أحد و لا يفهمونه",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵢⴰⵏ ⵓⵏⴳⴰⵥ ⵉⴼⵙⵙⵏ ⵓⵔ ⵙⵉⵙ ⵉⵙⵢⴰⴼⴰ ⴰⵡⴷ ⵢⴰⵏ ⴷ ⵓⵔ ⵜ ⵔⵎⵉⵙⵏ",
+    "start": "00:23:38,280",
+    "end": "00:23:42,240"
+  },
+  {
+    "id": 13019,
+    "source": "لأنها أيام مباركة عند الله",
+    "target": "ⴰⵛⴽⵓ ⴳⴰⵏ ⵓⵙⵙⴰⵏ ⵉⵎⴱⴰⵔⴽⵉⵢⵏ ⵖⵓⵔ ⵕⴱⴱⵉ",
+    "start": "00:20:35,880",
+    "end": "00:20:37,880"
+  },
+  {
+    "id": 13020,
+    "source": " يشعر بأنهم يعاملونه كوسيلة في حياتهم",
+    "target": "ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵎⴰⵙ ⴷⴰ ⴷⵉⵙ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ ⴰⵎⵎ ⵉⵎⵉⵙⵙ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙⵏ",
+    "start": "00:05:50,120",
+    "end": "00:05:57,440"
+  },
+  {
+    "id": 13021,
+    "source": "لايتعلق الأمر بأمراض القدم فقط",
+    "target": "ⵓⵔ ⵉⵣⴷⵉ ⵖⴰⵙ ⴷ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:06:47,120",
+    "end": "00:06:48,800"
+  },
+  {
+    "id": 13022,
+    "source": "لكن عندما نصل لمرحلة المراهقة يكون الوضع صعبا",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵏⵓⵡⴹ ⵜⵉⵣⵉ ⵏ ⵡⴰⴳⴳⵯⴰⴹ ⴷⴰ ⵉⵜⵜⵎⵔⵓ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:14:39,760",
+    "end": "00:14:47,560"
+  },
+  {
+    "id": 13023,
+    "source": "لتنخفض درجة الحرارة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⴳⴳⵯⵣ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ",
+    "start": "00:09:41,400",
+    "end": "00:09:42,960"
+  },
+  {
+    "id": 13024,
+    "source": "رغم أن العديد",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⴽⵉⴳⴰⵏ",
+    "start": "00:45:42,520",
+    "end": "00:45:43,080"
+  },
+  {
+    "id": 13025,
+    "source": "ماهي ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ?",
+    "start": "00:42:24,640",
+    "end": "00:42:25,240"
+  },
+  {
+    "id": 13026,
+    "source": "نجعلها تحتوي على نسبة كبيرة من الدهنيات",
+    "target": "ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⵊⵊⴰ ⴰⴷ ⴳⵉⵙ ⵜⵉⵍⵉ ⵜⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:44:02,640",
+    "end": "00:44:08,680"
+  },
+  {
+    "id": 13027,
+    "source": "إذا كان المرق سائلا بإمكانكم إضافة النشا",
+    "target": "ⵎⴽ ⵜⵏⴳⵉ ⵜⵢⵎⵉ, ⵜⵣⵎⵔⵎ ⴰⴷ ⵜⵔⵏⵓⵎ ⴰⵔⵏ",
+    "start": "00:39:24,000",
+    "end": "00:39:32,360"
+  },
+  {
+    "id": 13028,
+    "source": "ما هي الأطعمة التي يجب أن ننصح بها المرأة بعد الإنجاب ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵎⵎⵜⵔ ⵜⴰⵎⵖⴰⵔⵜ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ?",
+    "start": "00:18:02,080",
+    "end": "00:18:07,720"
+  },
+  {
+    "id": 13029,
+    "source": "نعم بعضه يحتوي على الزئبق لكن الخطر يكمن",
+    "target": "ⵢⴰⵀ ⴽⵔⴰ ⴷⵉⴳⵙ ⵢⵓⵎⴰ ⴰⵣⵡⴰⵇ ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵉⵎⵉⵣⵉ",
+    "start": "00:08:01,240",
+    "end": "00:08:05,640"
+  },
+  {
+    "id": 13030,
+    "source": "هل هذا صحي أم أنه له بعض الأضرار ؟",
+    "target": "ⵉⵙ ⵓⵢⴰⴷ ⵉⴳⴰ ⴰⴷⵓⵙⴰⵏ ⵏⵖ ⴷ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵔⴳ ⴽⵔⴰ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ?",
+    "start": "00:44:35,200",
+    "end": "00:44:40,040"
+  },
+  {
+    "id": 13031,
+    "source": "ويكون هناك تفكير في تحويلها لشركات",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵡⵉⵏⴳⵎ ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵙⵙⵏⴼⵍⵏ ⵖⵔ ⵜⵎⵙⵙⵓⵔⵉⵏ",
+    "start": "00:24:31,960",
+    "end": "00:24:35,480"
+  },
+  {
+    "id": 13032,
+    "source": "و نفرط في تناول الدهون و المقليات",
+    "target": "ⵏⵙⵙⵓⴳⵜ ⵓⵜⵛⵉ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵎⴰ ⵉⵙⵍⵉⵏ",
+    "start": "00:29:40,560",
+    "end": "00:29:43,840"
+  },
+  {
+    "id": 13033,
+    "source": "من الأحسن أن تترك عجينة الكيش حتى تبرد",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⴰⵊⵊⵎ ⴰⵔⴽⵜⵓ ⵏ ⵍⴽⵉⵛ ⴰⵔⴷ ⵉⴽⵔⵎ",
+    "start": "00:40:03,040",
+    "end": "00:40:06,080"
+  },
+  {
+    "id": 13034,
+    "source": "أو ظهر ذلك في التحاليل التي قام بها",
+    "target": "ⵏⵖ ⴷ ⵢⵓⵎⴰⵏ ⵓⵢⴰⵏⵏ ⴳ ⵜⵚⵍⴰⴹ ⵏⵏⴰ ⵉⵙⴽⵔ",
+    "start": "00:43:35,760",
+    "end": "00:43:36,800"
+  },
+  {
+    "id": 13035,
+    "source": "وكذلك الماء",
+    "target": "ⵎⴽⴰⵏⵏ ⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:45:01,080",
+    "end": "00:45:02,480"
+  },
+  {
+    "id": 13036,
+    "source": "و زيارة الأقارب",
+    "target": "ⴷ ⵓⵔⵣⴰⴼ ⵏ ⵉⵎⵉⵥⵥⵉⵜⵏ",
+    "start": "00:03:05,080",
+    "end": "00:03:07,200"
+  },
+  {
+    "id": 13037,
+    "source": "فهنالك أخصائيين نفسانيين بإمكانهم مساعدتكم",
+    "target": "ⵀⴰⵜ ⵍⵍⴰⵏ ⵉⵎⴰⵣⵣⴰⴳⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ ⵖⵉⵢⵏ ⴰⴷ ⴰⵡⵏ ⴰⵡⵙⵏ",
+    "start": "00:31:04,360",
+    "end": "00:31:13,000"
+  },
+  {
+    "id": 13038,
+    "source": "بحيث يصوم الشخص مدة 14 إلى 16 ساعة",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⴰⵥⵓⵎ ⵓⴼⴳⴰⵏ 14 ⴰⵔ 16 ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:03:12,766",
+    "end": "00:03:16,566"
+  },
+  {
+    "id": 13039,
+    "source": "بينما تقمعهم أنت بالضرب",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵏ ⵜⵙⴼⵙⵙⴰⵙⴷ ⵙ ⵜⵢⵜⵉ",
+    "start": "00:08:39,280",
+    "end": "00:08:41,600"
+  },
+  {
+    "id": 13040,
+    "source": "و تجدهم يتناولون اللحوم الحمراء بشراهة",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⴼⴰ ⴷⴰ ⵛⵜⵜⴰⵏ ⵜⵉⴼⵉⵢⵉ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:12:12,720",
+    "end": "00:12:16,760"
+  },
+  {
+    "id": 13041,
+    "source": "ينجح في أدوار الشر",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵓⵔⵓⵙ ⴳ ⵜⵎⵍⵉⵍⵉⵏ ⵏ ⵡⵓⵥⵓⴹ",
+    "start": "00:31:00,560",
+    "end": "00:31:01,600"
+  },
+  {
+    "id": 13042,
+    "source": "دائما يجب أن تكون بينهما الثقة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴱⴷⴷⴰ ⵜⵉⵍⵉ ⵜⴼⵍⵙⵜ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:25:05,360",
+    "end": "00:25:08,400"
+  },
+  {
+    "id": 13043,
+    "source": "وسنعود لنريكم",
+    "target": "ⴷ ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⴰⴷ ⴰⵡⵏ ⵏⵎⵍ",
+    "start": "00:40:42,680",
+    "end": "00:40:44,000"
+  },
+  {
+    "id": 13044,
+    "source": "عندما تستدعي والده",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵖⵔⵉⴷ ⵉ ⴱⴰⴱⴰⵙ",
+    "start": "00:27:03,720",
+    "end": "00:27:06,360"
+  },
+  {
+    "id": 13045,
+    "source": "طبيعي بعد الولادة أن تفقد المرأة القوة والدم",
+    "target": "ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⴰⴷ ⵜⵣⵍⵓ ⵜⵎⵖⴰⵔⵜ ⴰⴷⵡⴰⵙ ⴷ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:15:38,040",
+    "end": "00:15:42,960"
+  },
+  {
+    "id": 13046,
+    "source": "مشاهدينا الأعزاء هذه هي وصفتنا لهذا اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵏⵏⵖ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:42,360",
+    "end": "00:40:46,800"
+  },
+  {
+    "id": 13047,
+    "source": "مع أهلنا",
+    "target": "ⴰⴽⴷ ⴰⵢⵜ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:44:55,640",
+    "end": "00:44:58,000"
+  },
+  {
+    "id": 13048,
+    "source": "سواء بالمدينة أو القرية",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵜⵎⴷⵉⵏⵜ ⵏⵖ ⴷ ⴳ ⵓⵙⵓⵏ",
+    "start": "00:21:43,920",
+    "end": "00:21:45,480"
+  },
+  {
+    "id": 13049,
+    "source": " العمل فيه مجموعة موسيقية",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⴰⴷ ⵜⵓⵎⴰ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵜⴰⵎⵥⴰⵡⴰⵏⵜ",
+    "start": "00:24:13,000",
+    "end": "00:24:17,960"
+  },
+  {
+    "id": 13050,
+    "source": "وكذلك أبنائك",
+    "target": "ⴷ ⴰⵡⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵎ",
+    "start": "00:06:32,120",
+    "end": "00:06:33,000"
+  },
+  {
+    "id": 13051,
+    "source": "و المحكمة لديها السلطة التقديرية",
+    "target": "ⴷ ⵜⵙⵏⴱⴹⴰⵢⵜ ⴷⴰⵔⵙ ⵜⴰⵏⴱⴰⴹⵜ ⵏ ⵓⵙⵓⵜⴳ",
+    "start": "00:30:15,240",
+    "end": "00:30:16,960"
+  },
+  {
+    "id": 13052,
+    "source": "و بالنسبة لطعامنا",
+    "target": "ⵉⵎⴰ ⵓⵜⵛⵉ ⵏⵏⵖ",
+    "start": "00:02:05,360",
+    "end": "00:02:05,960"
+  },
+  {
+    "id": 13053,
+    "source": "قبل أن نتحدث عن المأكولات",
+    "target": "ⵉⵎⵙⴱⵖⴰⵔⵏ",
+    "start": "00:02:23,440",
+    "end": "00:02:25,600"
+  },
+  {
+    "id": 13054,
+    "source": "يمكن أن تمارسها",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵜ ⵜⵙⴽⵔⴷ",
+    "start": "00:44:26,960",
+    "end": "00:44:28,840"
+  },
+  {
+    "id": 13055,
+    "source": "الذي يسمى وما يسمى الليزر",
+    "target": "ⵍⵍⵉ ⵎⵉ ⵜⵜⵉⵏⵉⵏ ⵍⵍⵉⵥⵕ",
+    "start": "00:23:13,400",
+    "end": "00:23:15,720"
+  },
+  {
+    "id": 13056,
+    "source": " سنعود مجددا",
+    "target": "ⵔⴰⴷ ⴷ ⴷⴰⵖ ⵏⵓⵔⵔⵉ",
+    "start": "00:37:45,480",
+    "end": "00:37:46,520"
+  },
+  {
+    "id": 13057,
+    "source": "و تكون الصراعات داخل الأسرة",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵎⵏⵣⴰⵖⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:09:39,560",
+    "end": "00:09:42,280"
+  },
+  {
+    "id": 13058,
+    "source": "عندما نتحدث عن العمل في شهر رمضان",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵡⵓⵔⵉ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:37,000",
+    "end": "00:01:40,000"
+  },
+  {
+    "id": 13059,
+    "source": "و رمضان مبارك",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽ",
+    "start": "00:01:14,800",
+    "end": "00:01:16,760"
+  },
+  {
+    "id": 13060,
+    "source": "فهي ليست خطيرة",
+    "target": "ⵏⵜⵜⴰⵜ ⵓⵔ ⵜⴳⵉ ⵉⵎⵉⵣⵉ",
+    "start": "00:28:55,480",
+    "end": "00:28:57,440"
+  },
+  {
+    "id": 13061,
+    "source": "فهي وصفة مفيدة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴳⴰ ⵜⵉⵔⵎⵜ ⵜⵓⴱⵖⵉⵔⵜ",
+    "start": "00:18:04,120",
+    "end": "00:18:05,040"
+  },
+  {
+    "id": 13062,
+    "source": "من بين الحالات التي يمنع فيها الصيام",
+    "target": "ⵙⴳ ⵡⴰⴷⴷⴰⴷⵏ ⵍⵍⵉ ⴳ ⵉⵜⵜⵓⴳⴷⴰⵍ ⵡⵓⵥⵓⵎ",
+    "start": "00:22:55,880",
+    "end": "00:22:58,240"
+  },
+  {
+    "id": 13063,
+    "source": "هناك نساء ينسجن الزرابي بالشباك التي يرميها الصيادون",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴷⴰ ⵥⴹⴹⴰⵏⵜ ⵜⵉⴽⴹⵉⴼⵉⵏ ⵙ ⵉⵥⴹⵡⴰⵏ ⵍⵍⵉ ⴳⴳⴰⵔⵏ ⵉⵏⴳⵎⴰⵔⵏ",
+    "start": "00:22:04,880",
+    "end": "00:22:09,600"
+  },
+  {
+    "id": 13064,
+    "source": "الآن لم تعد تلك الألبسة ترتدى",
+    "target": "ⵔⵅⵅⵓ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵜⵜⵓⵍⵙⴰⵏⵜ ⵜⵎⵍⵙⴰ ⴰⵏⵏ",
+    "start": "00:17:50,480",
+    "end": "00:17:52,240"
+  },
+  {
+    "id": 13065,
+    "source": "من العطاء والتآلف",
+    "target": "ⵏ ⵜⵉⴽⴽⵉ ⴷ ⵜⵎⵓⵏⵜ",
+    "start": "00:22:12,120",
+    "end": "00:22:15,640"
+  },
+  {
+    "id": 13066,
+    "source": "ما هي صعوبات هذا المجال",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵏⵎⵔⴰⵏ ⵏ ⵢⵉⴳⵔ ⴰⴷ ?",
+    "start": "00:25:45,900",
+    "end": "00:25:48,466"
+  },
+  {
+    "id": 13067,
+    "source": " عندما نتحدث عن موائد الرحمان",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏ ⵕⵕⵃⵎⴰⵏ",
+    "start": "00:09:19,440",
+    "end": "00:09:20,800"
+  },
+  {
+    "id": 13068,
+    "source": "الذي هو فيتامين ’’هـ‘‘",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ ’’ⵀ‘‘",
+    "start": "00:05:16,920",
+    "end": "00:05:18,080"
+  },
+  {
+    "id": 13069,
+    "source": "تم نضيف البيضة الأولى",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵜⴰⴳⵍⴰⵢⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:35:43,440",
+    "end": "00:35:45,920"
+  },
+  {
+    "id": 13070,
+    "source": "فعند شرحها تظهر لهم أنها سهلة",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵏⵙⵙⴼⵔⴰ ⴷⴰ ⴰⵙⵏ ⵜⵜⵓⵎⴰⵏⵏ ⵎⴰⵙ ⵔⵅⴰⵏ",
+    "start": "00:11:09,800",
+    "end": "00:11:12,840"
+  },
+  {
+    "id": 13071,
+    "source": "لأنها تنشأ في القمع",
+    "target": "ⴰⵛⴽⵓ ⵜⵏⴽⵔ ⴷ ⴳ ⵓⵙⴼⵙⵙ",
+    "start": "00:15:19,120",
+    "end": "00:15:21,880"
+  },
+  {
+    "id": 13072,
+    "source": "مشاهدينا الأعزاء عدنا من الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵔⵔⵉ ⴷ ⵙⴳ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:20:37,880",
+    "end": "00:20:40,320"
+  },
+  {
+    "id": 13073,
+    "source": "والإحصائيات التي أنجزوها",
+    "target": "ⴷ ⵜⵟⵟⴰⵏⵉⵏ ⵍⵍⵉ ⵙⴽⵔⵏ",
+    "start": "00:23:59,000",
+    "end": "00:24:00,120"
+  },
+  {
+    "id": 13074,
+    "source": "بل أيضا بالأيام كلها",
+    "target": "ⵎⴰⵛⵛ ⵓⵍⴰ ⴳ ⵡⵓⵙⵙⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:23:01,520",
+    "end": "00:23:02,840"
+  },
+  {
+    "id": 13075,
+    "source": "تقريبا بسنة 1999",
+    "target": "ⴰⵜⵜⴰⵢⵏ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 1999",
+    "start": "00:21:43,360",
+    "end": "00:21:46,600"
+  },
+  {
+    "id": 13076,
+    "source": "أو بأعراض أخرى في جسمنا",
+    "target": "ⵏⵖ ⵜⵉⵎⵉⵜⴰⵔ ⵢⴰⴹⵏⵉⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:17:55,080",
+    "end": "00:17:58,320"
+  },
+  {
+    "id": 13077,
+    "source": "الأبناء يتعلمون منا مصطلحات يعتبرونها عادية",
+    "target": "ⴷⴰ ⵖⵓⵔⵏⵖ ⵜⵜⵍⵎⴰⴷⵏ ⵜⴰⵔⵡⴰ ⵉⵔⵎⴰⵡⵏ ⵏⵏⴰ ⵖⴰⵍⵏ ⴳⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:20:46,520",
+    "end": "00:20:54,200"
+  },
+  {
+    "id": 13078,
+    "source": "و لكن سواء الماضي الإيجابي أو السلبي",
+    "target": "ⵎⴰⵛⴰ ⵉⵣⵔⵉ ⵣⵓⵏ ⴷ ⵓⵎⵏⵉⴳ ⵏⵖ ⵓⵣⴷⵉⵔ",
+    "start": "00:18:46,040",
+    "end": "00:18:50,240"
+  },
+  {
+    "id": 13079,
+    "source": "وأهم شرط لحياتها هو الماء",
+    "target": "ⴷ ⵜⴼⴰⴷⴰ ⴰⴽⴽⵯ ⵉⵀⵎⵎⴰⵏ ⵉ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⴳⴰⵏ ⵜⵜ ⵡⴰⵎⴰⵏ",
+    "start": "00:45:43,840",
+    "end": "00:45:45,880"
+  },
+  {
+    "id": 13080,
+    "source": "وليس يوم العيد فقط",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⴳ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:23:58,000",
+    "end": "00:23:59,320"
+  },
+  {
+    "id": 13081,
+    "source": "اليوم الذي ترفضين طلبهم",
+    "target": "ⴰⵙⵙ ⵍⵍⵉ ⴳ ⵔⴰⴷ ⵜⴰⴳⵯⵉⴷ ⴰⵙⵓⵜⵔ ⵏⵏⵙⵏ",
+    "start": "00:25:30,120",
+    "end": "00:25:32,320"
+  },
+  {
+    "id": 13082,
+    "source": "عندما نتناول كمية كبيرة من أنواع الأطعمة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵛⵛⴰ ⴰⵟⵟⴰⵚ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:30:08,960",
+    "end": "00:30:11,200"
+  },
+  {
+    "id": 13083,
+    "source": "بدون شربها لا اشعر بعدها بالراحة",
+    "target": "ⵎⵉⵏ ⵜⵉⵙⵙⵉ ⵏⵏⵙ, ⵓⵔ ⴷⴰ ⵙⵢⴰⴼⴰⵖ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:02:34,040",
+    "end": "00:02:35,600"
+  },
+  {
+    "id": 13084,
+    "source": "هن يستعملنها",
+    "target": "ⵏⵜⵜⵏⵜⵉ ⴷⴰ ⵜⵏⵜ ⵙⵙⵎⵔⴰⵙⵏⵜ",
+    "start": "00:22:57,560",
+    "end": "00:22:58,640"
+  },
+  {
+    "id": 13085,
+    "source": "و الأفعال و الأعمال السيئة",
+    "target": "ⴷ ⵉⵙⴽⴽⵉⵔⵏ ⴷ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵉⵀⵔⵛⵏ",
+    "start": "00:03:29,800",
+    "end": "00:03:32,960"
+  },
+  {
+    "id": 13086,
+    "source": "سواء قبل الأكل أو بعد الأكل",
+    "target": "ⵣⵓⵏ ⴷ ⴷⴰⵜ ⵏ ⵡⵓⵜⵛⵉ ⵏⵖ ⴹⴰⵕⵜ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:30:01,320",
+    "end": "00:30:05,200"
+  },
+  {
+    "id": 13087,
+    "source": "نشعر بالعياء",
+    "target": "ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:06:28,760",
+    "end": "00:06:29,840"
+  },
+  {
+    "id": 13088,
+    "source": "يبحث في الإنترنت كما قلت",
+    "target": "ⴷⴰ ⵉⵙⵉⴳⴳⵉⵍ ⴳ ⵡⴰⵏⵜⵉⵔⵏⵉⵜ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:11:30,400",
+    "end": "00:11:32,760"
+  },
+  {
+    "id": 13089,
+    "source": "إلى كارثة لم يتوقعها أحد",
+    "target": "ⵖⵔ ⵓⵎⴷⵊⴰ ⵏⵏⴰ ⵓⵔ ⵉⴹⴽⵉⴹ ⴰⵡⴷ ⵢⴰⵏ",
+    "start": "00:44:19,880",
+    "end": "00:44:23,440"
+  },
+  {
+    "id": 13090,
+    "source": "بحيث المقارعة الشعرية بين أهل العروس و أهل العريس",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵏⴰⵍⴰ ⵏ ⵉⵣⵍⴰⵏ ⴳⵔ ⵜⵡⵊⴰ ⵏ ⵜⵙⵍⵉⵜ ⴷ ⵜⵡⵊⴰ ⵉⵙⵍⵉ",
+    "start": "00:51:01,800",
+    "end": "00:51:07,320"
+  },
+  {
+    "id": 13091,
+    "source": "ثم نقوم بطيها",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵏⵓⴹⵓ ⵜⵜ",
+    "start": "00:40:55,120",
+    "end": "00:40:56,720"
+  },
+  {
+    "id": 13092,
+    "source": "حتى في حالة إذا لم تكن لديها معلومة",
+    "target": "ⴰⵡⴷ ⵎⴽ ⵓⵔ ⴷⴰⵔⵙ ⵜⵍⵍⵉ ⵡⵓⵎⵍⵉ",
+    "start": "00:20:35,880",
+    "end": "00:20:39,120"
+  },
+  {
+    "id": 13093,
+    "source": "نقطع القليل من الثوم",
+    "target": "ⵏⴱⴱⵉ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:34:20,880",
+    "end": "00:34:22,560"
+  },
+  {
+    "id": 13094,
+    "source": "سيدة فاطمة سننتقل عند الشيف",
+    "target": "ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ",
+    "start": "00:29:36,600",
+    "end": "00:29:38,880"
+  },
+  {
+    "id": 13095,
+    "source": "نحرك الكبد مع صلصة الطماطم",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵜⴰⵙⴰ ⴷ ⵙⵙⵓⵙ ⵏ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:38:56,160",
+    "end": "00:38:58,600"
+  },
+  {
+    "id": 13096,
+    "source": "فترة الصيام تكون طويلة",
+    "target": "ⵜⵖⵣⵣⵉⴼ ⵜⵉⵣⵉ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:08:57,100",
+    "end": "00:08:57,833"
+  },
+  {
+    "id": 13097,
+    "source": "و لا تستطيع أن تنام جيدا",
+    "target": "ⴷ ⵓⵔ ⵜⵖⵉⵢ ⴰⴷ ⵜⴳⵏ ⵎⵍⵉⵃ",
+    "start": "00:26:56,440",
+    "end": "00:26:57,280"
+  },
+  {
+    "id": 13098,
+    "source": "فالمرأة بالقرية تحمل مسؤولة كبرى",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⴳ ⵓⵙⵓⵏ, ⵜⵓⵙⵉ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:06:26,160",
+    "end": "00:06:30,600"
+  },
+  {
+    "id": 13099,
+    "source": "لأن ثقافة العائلات المغربية تركز",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴷⵍⵙⴰ ⵏ ⵜⵡⴰⵛⵓⵏⵉⵏ ⵜⵉⵎⵖⵔⵉⴱⵉⵢⵉⵏ, ⵜⵏⵏⵓⵎⵎⵙ",
+    "start": "00:41:16,960",
+    "end": "00:41:22,440"
+  },
+  {
+    "id": 13100,
+    "source": "و لكن لا نعرف الحقيقة",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵏⵜⵜⵙⵙⵏ ⵜⵉⴷⵜ",
+    "start": "00:33:08,520",
+    "end": "00:33:09,760"
+  },
+  {
+    "id": 13101,
+    "source": "لأن كل منطقة لديها طقوسها",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⵜⴰⵎⵏⴰⴹⵜ ⴷⴰⵔⵙ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵙ",
+    "start": "00:30:43,520",
+    "end": "00:30:45,560"
+  },
+  {
+    "id": 13102,
+    "source": "كلما أحرقت الدهون",
+    "target": "ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⵜⵙⵙⴽⵎⴹⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:05:40,760",
+    "end": "00:05:44,320"
+  },
+  {
+    "id": 13103,
+    "source": "أشكرك دكتورة",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵜⴰⴷⵓⴽⵜⵓⵔⵜ",
+    "start": "00:19:24,680",
+    "end": "00:19:25,680"
+  },
+  {
+    "id": 13104,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰ ⵖⴼ ?",
+    "start": "00:19:41,240",
+    "end": "00:19:41,760"
+  },
+  {
+    "id": 13105,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:22:08,133",
+    "end": "00:22:10,366"
+  },
+  {
+    "id": 13106,
+    "source": "ونكتشف موضوع الروبورتاج",
+    "target": "ⵏⵉⵏⵉⴳ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:31,640",
+    "end": "00:00:33,080"
+  },
+  {
+    "id": 13107,
+    "source": "محمية ولا يمكن إستعمالها",
+    "target": "ⵜⵜⵢⴰⵔⴰⵢⵏⵜ ⴷ ⵓⵔ ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏⵜ",
+    "start": "00:32:37,160",
+    "end": "00:32:42,000"
+  },
+  {
+    "id": 13108,
+    "source": "بأن الجزر هو عنصر مفيد جدا للعينين",
+    "target": "ⵎⴰⵙ ⴷ ⵅⵉⵣⵣⵓ ⵉⴳⴰ ⴰⴼⵔⴷⵉⵙ ⵓⴱⵖⵉⵔ ⵛⵉⴳⴰⵏ ⵉ ⵡⴰⵍⵍⵏ",
+    "start": "00:05:03,160",
+    "end": "00:05:07,880"
+  },
+  {
+    "id": 13109,
+    "source": "ليس ضربك ما جعلها تستقيم",
+    "target": "ⵓⵔ ⴷ ⵜⵉⵢⵜⵉ ⵏⵏⴽ ⴰⵢⴷ ⵜⵜ ⵉⵙⵏⵎⵏ",
+    "start": "00:13:38,280",
+    "end": "00:13:40,120"
+  },
+  {
+    "id": 13110,
+    "source": "فنحن رغم مضنا قدما إلا أننا نعالج",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵎⵇⵇⴰⵔ ⵏⵣⵣⵉⴳⵣ, ⵎⴰⵛⴰ ⴷⴰ ⵏⵙⵎⴽⴰⵍ",
+    "start": "00:23:47,120",
+    "end": "00:23:55,120"
+  },
+  {
+    "id": 13111,
+    "source": "أنه لا يندرج في إطار القانون الجنائي كسب و القذف",
+    "target": "ⵎⴰⵙ ⵓⵔ ⵉⴽⵛⵉⵎ ⴳ ⵓⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ ⵣⵓⵏ ⴷ ⴰⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:29:15,480",
+    "end": "00:29:19,680"
+  },
+  {
+    "id": 13112,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في حلقة اليوم من برنامج تاونزا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⵔⵔⴽⴰⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:47,560",
+    "end": "00:01:51,440"
+  },
+  {
+    "id": 13113,
+    "source": "لطهي الطعام أو لتسخين الماء أو للتدفئة",
+    "target": "ⵉ ⵉⵙⵏⵡⵉ ⵏ ⵓⵎⵜⵛⵓ ⵏⵖ ⴰⵙⵙⵔⵖ ⵏ ⵡⴰⵎⴰⵏ ⵏⵖ ⵉ ⵢⵉⵙⵉⵖ",
+    "start": "00:01:42,240",
+    "end": "00:01:48,440"
+  },
+  {
+    "id": 13114,
+    "source": "وكما العادة أقول لكم",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵎⵢⴰⵔ ⴷⴰ ⴰⵡⵏ ⵉⵏⵉⵖ",
+    "start": "00:40:11,320",
+    "end": "00:40:13,560"
+  },
+  {
+    "id": 13115,
+    "source": "ويعلمنا التعاون",
+    "target": "ⴷⴰ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷ ⴰⵎⵢⴰⵡⴰⵙ",
+    "start": "00:28:46,840",
+    "end": "00:28:49,280"
+  },
+  {
+    "id": 13116,
+    "source": "إلى اللقاء",
+    "target": "ⴰⵔ ⵜⵉⵎⵏⵉⵍⵉⵜ",
+    "start": "00:46:37,520",
+    "end": "00:46:38,160"
+  },
+  {
+    "id": 13117,
+    "source": "الدراسات بينت ما يستمع له الطفل",
+    "target": "ⵎⵍⴰⵏⵜ ⵜⵣⵔⴰⵡⵉⵏ ⴰⵢⵍⵍⵉ ⵎⵉ ⵉⵙⵙⴼⵍⵉⴷ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:27:01,800",
+    "end": "00:27:05,480"
+  },
+  {
+    "id": 13118,
+    "source": "كيف كانت تجربتك الأولى بهذا المجال؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⴰ ⵜⵔⵎⵉⵜ ⵏⵏⵎ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⴳ ⵢⵉⴳⵔ ⴰⴷ ?",
+    "start": "00:24:02,233",
+    "end": "00:24:05,233"
+  },
+  {
+    "id": 13119,
+    "source": "عندما يكون لديك وقت",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵖⵓⵔⴽ ⵉⵍⵍⴰ ⵡⴰⴽⵓⴷ",
+    "start": "00:30:26,120",
+    "end": "00:30:27,160"
+  },
+  {
+    "id": 13120,
+    "source": "نكون قد أطفئنا النار ؟ لا",
+    "target": "ⵀⴰⵜ ⵏⵙⵙⵅⵙⵉ ⴰⴼⴰ ? ⵓⵀⵓ",
+    "start": "00:04:16,320",
+    "end": "00:04:17,760"
+  },
+  {
+    "id": 13121,
+    "source": "هناك العديد من الأشخاص",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:06:26,840",
+    "end": "00:06:28,240"
+  },
+  {
+    "id": 13122,
+    "source": "مشاهدينا الأعزاء إبقوا معنا لنشاهد الربورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⵉⴷⵏⵖ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:20:08,880",
+    "end": "00:20:14,120"
+  },
+  {
+    "id": 13123,
+    "source": "يصعب سواء من ناحية القوة البدنية",
+    "target": "ⵉⵎⵔⴰ ⵣⵓⵏ ⴳ ⵓⵙⴳⴰ ⵏ ⵓⴷⵡⴰⵙ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:21:22,320",
+    "end": "00:21:23,400"
+  },
+  {
+    "id": 13124,
+    "source": "لكي أدعوك لأكل الحلوى مع الشاي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴽⵎ ⵉⵏⵉⵖ ⴰⴷ ⵜⵛⵛⴷ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⴰⴽⴷ ⵡⴰⵜⴰⵢ",
+    "start": "00:44:04,880",
+    "end": "00:44:09,000"
+  },
+  {
+    "id": 13125,
+    "source": "في حلقة اليوم نستضيف أخصائية التغذية",
+    "target": "ⴳ ⵎⴰ ⵉⴳⴰⵏ ⵉⵎⵉⵥⵉⵕ ⴷ ⵡⵓⵙⵏⵉⵙ",
+    "start": "00:01:52,760",
+    "end": "00:01:54,640"
+  },
+  {
+    "id": 13126,
+    "source": "فمن تقل فيه المكونات يكون أفضل",
+    "target": "ⵡⴰⵏⵏⴰ ⴳ ⴷⵔⵓⵙⵏ ⵉⴼⵔⴷⵉⵙⵏ ⴰⵢⴷ ⵢⵓⴼⵏ",
+    "start": "00:48:26,920",
+    "end": "00:48:30,600"
+  },
+  {
+    "id": 13127,
+    "source": "وطرق معينة لتجهييز الصالون",
+    "target": "ⴷ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵉⵥⵍⵉⵏ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵎⵚⵕⵉⵜ",
+    "start": "00:11:53,800",
+    "end": "00:11:57,040"
+  },
+  {
+    "id": 13128,
+    "source": "لأننا عندما نحضر مشترياتنا كل يوم",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓⴷⵏⵏⴰ ⴷ ⵏⵜⵜⴰⵡⵉ ⵜⵉⵎⵙⵓⵖⵉⵏ ⵏⵏⵖ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:31:50,840",
+    "end": "00:31:52,880"
+  },
+  {
+    "id": 13129,
+    "source": "فهم لا يعرفون الوضع الذي عاشه هذا الفتى",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵙⵙⵉⵏⵏ ⴰⴷⴷⴰⴷ ⵍⵍⵉ ⵉⴷⴷⵔ ⵓⴼⵔⵓⵅ ⴰⴷ",
+    "start": "00:35:33,720",
+    "end": "00:35:36,160"
+  },
+  {
+    "id": 13130,
+    "source": "صحيح",
+    "target": "��ⵖⵥⴰⵏⴷ",
+    "start": "00:30:47,840",
+    "end": "00:30:48,440"
+  },
+  {
+    "id": 13131,
+    "source": "هل لديهم نظام غذائي محدد",
+    "target": "ⵉⵙ ⴷⴰⵔⵙⵏ ⴽⵔⴰ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵥⵍⵉⵏ",
+    "start": "00:25:52,240",
+    "end": "00:25:55,080"
+  },
+  {
+    "id": 13132,
+    "source": "و قساوة المعيشة و عدة مشاكل أخرى",
+    "target": "ⴷ ⵜⵎⴰⵔⴰ ⵏ ⵜⵓⴷⵔⵜ ⴷ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:20:15,440",
+    "end": "00:20:17,800"
+  },
+  {
+    "id": 13133,
+    "source": "عندما يكون نوع من الإقتصاد",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⴷⵎⵙⴰ",
+    "start": "00:16:24,320",
+    "end": "00:16:26,120"
+  },
+  {
+    "id": 13134,
+    "source": "لمنح الجهاز الهضمي بعض الراحة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴼⴽ ⵉⵎⵉⴽⴽ ⵏ ⵓⵙⵡⵓⵏⴼⵓ ⵉ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:21:30,760",
+    "end": "00:21:34,040"
+  },
+  {
+    "id": 13135,
+    "source": "يبذل مجهودا وهذا يؤثر على صحته",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵜⵉⵣⵎⵎⴰⵔ ⴷ ⵓⵢⴰⴷ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:11:54,040",
+    "end": "00:11:57,480"
+  },
+  {
+    "id": 13136,
+    "source": "و عندما أعطي الموافقة للمرأة بالحمل",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴼⴽⵉⵖ ⵜⵓⵔⴰⴳⵜ ⵏ ⵓⵥⴰⵥⵓ ⵉ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:06:12,080",
+    "end": "00:06:16,400"
+  },
+  {
+    "id": 13137,
+    "source": "منها تعاطي المخدرات و السجائر",
+    "target": "ⵙⴳⵉⵙⵏ ⴰⵙⵎⵔⵙ ⵏ ⵉⵙⴷⵓⵀⴷⵓⵜⵏ ⴷ ⵓⴳⴰⵕⵕⵓ",
+    "start": "00:35:03,120",
+    "end": "00:35:05,600"
+  },
+  {
+    "id": 13138,
+    "source": "بل نقصد نوع من الخوف الذي ترك فيه أثارا سلبية",
+    "target": "ⵎⴰⵛⵛ ⵏⵡⴰⴷⵙ ⴰⵏⴰⵡ ⵏ ⵜⴽⵚⵚⴰⴹ ⵏⵏⴰ ⴳⵉⵙ ⵉⴼⵍⵏ ⵉⴹⵉⵚⵏ ⵓⵣⴷⵉⵔⵏ",
+    "start": "00:22:06,160",
+    "end": "00:22:10,600"
+  },
+  {
+    "id": 13139,
+    "source": "و يتصفح فيها وسائل التواصل الإجتماعي",
+    "target": "ⵉⵙⵙⴰⵔⴰ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:07:49,320",
+    "end": "00:07:52,560"
+  },
+  {
+    "id": 13140,
+    "source": "ما هو نظامهم الغذائي في شهر رمضان؟",
+    "target": "ⵎⴰ ⵉⴳⴰ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵙⵏ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ?",
+    "start": "00:14:48,900",
+    "end": "00:14:53,800"
+  },
+  {
+    "id": 13141,
+    "source": "تماما، السيدة هيام",
+    "target": "ⵏⵏⵉⵛⴰⵏ, ⵎⴰⵙⵙⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:06:20,400",
+    "end": "00:06:22,320"
+  },
+  {
+    "id": 13142,
+    "source": "و لكن لا نرغمه على تأسيس المشروع",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵖⵉⴼⵙ ⵏⵣⵓⵛⵛⴰⵍ ⴰⵙⵔⵙⵍ ⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:12:44,960",
+    "end": "00:12:47,520"
+  },
+  {
+    "id": 13143,
+    "source": "في الحمل، الجنين يأخد منها العناصر الغذائية",
+    "target": "ⴳ ⵓⵥⴰⵥⵓ, ⴰⵔⵔⴰⵡ ⴷⴰ ⴷ ⵙⴳⵉⵙ ⵉⵜⵜⴰⵡⵉ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:17:39,040",
+    "end": "00:17:48,920"
+  },
+  {
+    "id": 13144,
+    "source": "من الجيد أن ننتبه لصحتنا أكثر",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ ⵓⴳⴳⴰⵔ",
+    "start": "00:43:16,640",
+    "end": "00:43:19,400"
+  },
+  {
+    "id": 13145,
+    "source": "بما أننا نحن في شهر رمضان",
+    "target": "ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:38,600",
+    "end": "00:21:40,480"
+  },
+  {
+    "id": 13146,
+    "source": "ويعتبرن ذلك عاديا",
+    "target": "ⴷ ⴷⴰ ⵥⵕⵕⴰⵏⵜ ⴰⵢⴰⵏⵏ ⵉⵙ ⵉⴳⴰ ⵓⵏⵣⵉⵍ",
+    "start": "00:10:54,720",
+    "end": "00:10:56,800"
+  },
+  {
+    "id": 13147,
+    "source": "التي كانت تعتبر مثالا عن نجاح المرأة",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵎⴷⵢⴰ ⵏ ⵓⵎⵓⵔⵙ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:21:10,760",
+    "end": "00:21:13,920"
+  },
+  {
+    "id": 13148,
+    "source": "هي وجبة الفطور و السحور",
+    "target": "ⴳⴰⵏⵜ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴷ ⵜⵏⵉⵔⵜ",
+    "start": "00:25:00,880",
+    "end": "00:25:04,400"
+  },
+  {
+    "id": 13149,
+    "source": "تحية لك أختي رابحة",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:18:18,240",
+    "end": "00:18:20,440"
+  },
+  {
+    "id": 13150,
+    "source": "الذي يعلمنا الكثير من الخصال الحميدة",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷⵏ ⴽⵉⴳⴰⵏ ⵏ ⵜⵖⴰⵔⵉⵡⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:39:33,920",
+    "end": "00:39:36,200"
+  },
+  {
+    "id": 13151,
+    "source": "صدقت يا سلمى",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:09:02,240",
+    "end": "00:09:02,840"
+  },
+  {
+    "id": 13152,
+    "source": "و نقول عنها بأنها قوية",
+    "target": "ⵏⵉⵏⵉ ⴼⵍⵍⴰⵙ ⵎⴰⵙ ⵜⴷⵓⵙ",
+    "start": "00:23:52,640",
+    "end": "00:23:53,480"
+  },
+  {
+    "id": 13153,
+    "source": " نحن من لم ندبره كما يجب",
+    "target": "ⵏⴽⴽⵏⵉ ⴰⵢⴷ ⵜ ⵓⵔ ⵉⵙⵡⵓⴷⴷⴰⵏ ⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ",
+    "start": "00:13:57,640",
+    "end": "00:14:02,800"
+  },
+  {
+    "id": 13154,
+    "source": "و أتمنى أن نواكب",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵏⴹⴼⵕ",
+    "start": "00:23:06,480",
+    "end": "00:23:09,120"
+  },
+  {
+    "id": 13155,
+    "source": "مثلا الفيتامينات الأساسية منها فيتامين ’’ب9‘‘ و ’’ب12‘‘",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉⵙⵉⵍⴰⵏⵏ ⵙⴳⵉⵙⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ ’’ⴱ9‘‘ ⴷ ’’ⴱ12‘‘",
+    "start": "00:14:58,360",
+    "end": "00:15:04,120"
+  },
+  {
+    "id": 13156,
+    "source": "هناك عادات وتقاليد تمارس من طرف الأهل",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⴰ ⵙⴽⴰⵔⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:05:22,840",
+    "end": "00:05:27,680"
+  },
+  {
+    "id": 13157,
+    "source": "لكن في البداية نود أن تتحدث عن العلاقة الزوجية",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏⵔⴰ ⴰⴷ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⵣⴷⴰⵢ ⵏ ⵢⵉⵡⵍ",
+    "start": "00:30:08,320",
+    "end": "00:30:11,240"
+  },
+  {
+    "id": 13158,
+    "source": "مثل البيض",
+    "target": "ⴰⵎⵎ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:23:23,080",
+    "end": "00:23:25,080"
+  },
+  {
+    "id": 13159,
+    "source": " و على جميع المغاربة",
+    "target": "ⴷ ⵉ ⵎⴰⵕⵕⴰ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ",
+    "start": "00:01:20,760",
+    "end": "00:01:23,320"
+  },
+  {
+    "id": 13160,
+    "source": "لتستعمل ما إقتنيته من قبل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵎⵔⵙⴷ ⴰⵢⵍⵍⵉ ⵢⴰⴷ ⵜⵙⵖⵉⴷ",
+    "start": "00:28:13,440",
+    "end": "00:28:16,160"
+  },
+  {
+    "id": 13161,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴷⵉⴳⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:01:10,920",
+    "end": "00:01:11,800"
+  },
+  {
+    "id": 13162,
+    "source": "ميجب ألا يثقل معدته",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵙⵙⵉⵥⵉⵢ ⴰⵅⴷⵉⵍ ⵏⵏⵙ",
+    "start": "00:29:51,240",
+    "end": "00:29:52,840"
+  },
+  {
+    "id": 13163,
+    "source": "يتبنى العديد من الأفكار",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴳⴳⵉ ⵜⵓⴳⵜⵜ ⵏ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ",
+    "start": "00:02:36,000",
+    "end": "00:02:38,560"
+  },
+  {
+    "id": 13164,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:44,560",
+    "end": "00:00:45,440"
+  },
+  {
+    "id": 13165,
+    "source": "أو تكون هناك مشاكل و لا تحصل عليه",
+    "target": "ⵏⵖ ⴰⴷ ⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵓⵔ ⵜ ⵜⵓⵎⵥⴷ",
+    "start": "00:22:51,400",
+    "end": "00:22:53,440"
+  },
+  {
+    "id": 13166,
+    "source": "والحلي الفضية الأمازيغية خاصة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⵉⵣⵓⵣⴰⴼ ⵜⵉⵎⴰⵣⵉⵖⵉⵏ ⵏ ⵓⵥⵕⴼ",
+    "start": "00:37:55,600",
+    "end": "00:37:59,440"
+  },
+  {
+    "id": 13167,
+    "source": "نترك الدجاج حتى يطبخ",
+    "target": "ⵏⴰⵊⵊ ⴰⵢⴰⵥⵉⴹ ⴰⵔⴷ ⵉⵏⵡ",
+    "start": "00:34:48,920",
+    "end": "00:34:51,400"
+  },
+  {
+    "id": 13168,
+    "source": "يجب ألا أوبخه عندما يمر عام على تأسيس مقاولته",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵙ ⵓⵔ ⵜⵜⵥⵉⵖ ⴽⵓⴷⵏⵏⴰ ⵉⵣⵔⵉ ⵓⵙⴳⴳⵯⴰⵙ ⵖⴼ ⵜⵎⵙⵙⵏⵜⵉⵜ ⵏⵏⵙ",
+    "start": "00:44:31,840",
+    "end": "00:44:35,560"
+  },
+  {
+    "id": 13169,
+    "source": "فهن أيضا واجهن المشاكل مع آبائهن و أزواجهن",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⵏⵜⵉ ⵎⵏⴰⵍⴰⵏⵜ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴽⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙⵏⵜ ⴷ ⵉⵔⴳⴰⵣⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:13:47,920",
+    "end": "00:13:52,600"
+  },
+  {
+    "id": 13170,
+    "source": "من الضروري أن يستخدموا المجمرة من أجل التدفئة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵎⵔⵙⵏ ⵜⴰⵎⵊⵎⵎⵕⵜ ⵃⵎⴰ ⴰⴷ ⵙⵙⵔⵖⵏ",
+    "start": "00:14:23,040",
+    "end": "00:14:26,640"
+  },
+  {
+    "id": 13171,
+    "source": "بالعكس سيجد بأن مازال لديه من الوقت",
+    "target": "ⵙ ⵓⵏⵎⴳⴰⵍ, ⵔⴰⴷ ⵢⴰⴼ ⵎⴰⵙ ⵙⵓⵍ ⵖⵓⵔⵙ ⴰⴽⵓⴷ",
+    "start": "00:15:35,320",
+    "end": "00:15:37,600"
+  },
+  {
+    "id": 13172,
+    "source": "شكرا لك",
+    "target": "ⵙ ⵓⵙⵎⵔⴽⵙ ⵏ ⵡⵓⵎⵍⵉⵍ ⴷ ⵓⵙⴳⴳⴰⵏ",
+    "start": "00:01:24,320",
+    "end": "00:01:25,800"
+  },
+  {
+    "id": 13173,
+    "source": "و تجربوها في منازلكم",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⴰⵔⵎⵎ ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵓⵏ",
+    "start": "00:39:11,560",
+    "end": "00:39:13,120"
+  },
+  {
+    "id": 13174,
+    "source": "البرنامج الي نناقش فيه مواضيع",
+    "target": "ⵡⵉⵍⵍⵉ ⴰⴽⴽⵯ ⴳⵉⵙ ⵉⵍⵍⴰⵏ ⴳⴰⵏ ⵜⵉⵎⵖⴰⵔⵉⵏ, ⵓⵔ ⵍⵍⵉⵏ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:00:09,480",
+    "end": "00:00:11,040"
+  },
+  {
+    "id": 13175,
+    "source": "سنستضيف الأستاذ مصطفى زيزي",
+    "target": "ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵛⴽ ⵜⵙⵍⵉⵜ ⵜⵙⵜⵉ ⵜⵉⵎⵍⵙⵉⵜ",
+    "start": "00:00:23,560",
+    "end": "00:00:25,240"
+  },
+  {
+    "id": 13176,
+    "source": "لكونه يفكر مما يجعله مترددا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ, ⴰⵢⵍⵍⵉ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⵔⴽⴽⴻⴽ",
+    "start": "00:31:36,440",
+    "end": "00:31:39,520"
+  },
+  {
+    "id": 13177,
+    "source": "و خاصة عندما نتحدث عن غاز البوتان",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴳⴰⵣ ⵏ ⵓⴱⵓⵟⴰⵏ",
+    "start": "00:17:04,680",
+    "end": "00:17:07,800"
+  },
+  {
+    "id": 13178,
+    "source": "ثم نضيف قليلا من القشدة الطرية",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:39:48,720",
+    "end": "00:39:51,360"
+  },
+  {
+    "id": 13179,
+    "source": "عند حركته يخلق مشكلا كبيرا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵎⵎⵓⵙⵙ ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:24:46,640",
+    "end": "00:24:51,640"
+  },
+  {
+    "id": 13180,
+    "source": "ألا أكون بمفردي",
+    "target": "ⴰⴷ ⵓⵔ ⵉⵍⵉⵖ ⵉ ⵡⴰⴹⵓ ⵉⵏⵓ",
+    "start": "00:21:03,720",
+    "end": "00:21:04,680"
+  },
+  {
+    "id": 13181,
+    "source": "لا يجب شراء نفس النوع",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⵖⵏ ⴰⵏⴰⵡ ⴰⵏⵏ ⵏⵉⵜ",
+    "start": "00:28:00,240",
+    "end": "00:28:01,440"
+  },
+  {
+    "id": 13182,
+    "source": "بل عن طريق الألياف",
+    "target": "ⵎⴰⵛⴰ ⵣⵉ ⵜⵍⵣⴰⵣⵉⵏ",
+    "start": "00:18:18,360",
+    "end": "00:18:22,280"
+  },
+  {
+    "id": 13183,
+    "source": "بالأخص أننا في شهر رمضان",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:23,280",
+    "end": "00:41:24,720"
+  },
+  {
+    "id": 13184,
+    "source": "ربما الطرف الثاني هو السبب",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵉⴳ ⵡⴰⵢⵢⴰⴹ ⴰⵙⵔⴰⴳ",
+    "start": "00:44:57,480",
+    "end": "00:45:02,000"
+  },
+  {
+    "id": 13185,
+    "source": "فعندما نضعه في المشاية يمشي بمساعدة العجلات",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵜ ⵏⵙⵔⵙ ⴳ ⵜⵎⵙⵙⴰⴷⵓⵜ ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵙ ⵜⵡⵉⵙⵉ ⵏ ⵜⵙⵖⴰⵍⵉⵏ",
+    "start": "00:22:52,840",
+    "end": "00:22:57,880"
+  },
+  {
+    "id": 13186,
+    "source": "و نرى الوصفة التي سيحضرها الشيف زهير",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⵜⵉⵔⵎⵜ ⵍⵍⵉ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:00:41,000",
+    "end": "00:00:43,800"
+  },
+  {
+    "id": 13187,
+    "source": "يجب أن تأكل جيد ليكون حليبها مغذيا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵛⵛ ⵎⵍⵉⵃ ⵃⵎⴰ ⴰⴷ ⵉⴳ ⵓⴽⵯⴼⴰⵢ ⵏⵏⵙ ⴰⵎⵙⵓⵛⵛⵉ",
+    "start": "00:17:19,920",
+    "end": "00:17:27,680"
+  },
+  {
+    "id": 13188,
+    "source": "وخردل الحبيبات",
+    "target": "ⴷ ⵓⴽⵕⴽⴰⵥ ⵏ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:32:13,400",
+    "end": "00:32:14,760"
+  },
+  {
+    "id": 13189,
+    "source": "نجد أن الإنسان يعرف السبب",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵉⵙⵙⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:23:59,080",
+    "end": "00:24:06,920"
+  },
+  {
+    "id": 13190,
+    "source": "السيدة حنان العسري",
+    "target": "ⵎⴰⵙⵙⴰ ⵃⴰⵏⴰⵏ ⵍⵄⵙⵔⵉ",
+    "start": "00:35:44,120",
+    "end": "00:35:45,360"
+  },
+  {
+    "id": 13191,
+    "source": "ليلى أماوي",
+    "target": "ⵍⴰⵢⵍⴰ ⴰⵎⴰⵡⵉ",
+    "start": "00:32:21,933",
+    "end": "00:32:22,866"
+  },
+  {
+    "id": 13192,
+    "source": "نضيف القليل من القزبر و البقدونس",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:39:19,200",
+    "end": "00:39:24,840"
+  },
+  {
+    "id": 13193,
+    "source": "الحصول على الطاقة",
+    "target": "ⵉⵎⵉⵥ ⵏ ⵜⴼⴰⵙⴰ",
+    "start": "00:11:33,720",
+    "end": "00:11:35,560"
+  },
+  {
+    "id": 13194,
+    "source": "هل تتحدث بصوت منخفض أو مرتفع أو متسرع",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ ⵙ ⵉⵎⵙⵍⵉ ⵉⵣⴷⵔⵏ ⵏⵖ ⵢⴰⵜⵜⵓⵢⵏ ⵏⵖ ⵉⵖⴰⵡⵍⵏ",
+    "start": "00:16:13,400",
+    "end": "00:16:20,200"
+  },
+  {
+    "id": 13195,
+    "source": "منها المقليات التي تحتوي على الملح، في وجبة السحور",
+    "target": "ⴰⵎⵎ ⵜⵉⵔⴰⵎ ⵉⵙⵍⵉⵏ ⵏⵏⴰ ⵢⵓⵎⴰⵏ ⵜⵉⵙⵏⵜ, ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:32:10,680",
+    "end": "00:32:13,320"
+  },
+  {
+    "id": 13196,
+    "source": "أن يستعملن الجوارب الطبية",
+    "target": "ⴰⴷ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵜⵉⵍⵎⴹⴰⵕⵉⵏ ⵜⵉⵙⴳⵏⴼⴰⵏⵉⵏ",
+    "start": "00:11:49,480",
+    "end": "00:11:54,400"
+  },
+  {
+    "id": 13197,
+    "source": "نبقى دائما في إطار المبادرات الإجتماعية",
+    "target": "ⵏⵇⵇⵉⵎ ⴱⴷⴷⴰ ⴳ ⵓⵙⴰⵜⵉ ⵏ ⵜⵙⵏⵜⴰⵢⵉⵏ ⵜⵉⵏⴰⵎⵓⵏⵉⵏ",
+    "start": "00:32:49,800",
+    "end": "00:32:52,560"
+  },
+  {
+    "id": 13198,
+    "source": "نجد بأن عمره 45 سنة هو المتوسط الذي يعاش",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⵡⵜⴰⵢ ⵏ 45 ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⴰ ⵉⴳⴰⵏ ⴰⵏⴰⵎⵎⴰⵙ ⵉⵜⵜⴷⴷⵔⵏ",
+    "start": "00:28:41,320",
+    "end": "00:28:44,840"
+  },
+  {
+    "id": 13199,
+    "source": "هي أجواء جميلة جدا",
+    "target": "ⴳⴰⵏⵜ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ ⴰⵟⵟⴰⵚ",
+    "start": "00:41:46,240",
+    "end": "00:41:51,560"
+  },
+  {
+    "id": 13200,
+    "source": "بل يجب أن آخذ رأيه فقط",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵎⵥⵖ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙ ⵀⵍⵍⵉ",
+    "start": "00:28:04,640",
+    "end": "00:28:05,880"
+  },
+  {
+    "id": 13201,
+    "source": "أو في نهاية الأسبوع حتى يستريح عند التعب",
+    "target": "ⵏⵖ ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵉⵎⴰⵍⴰⵙⵙ ⵃⵎⴰ ⴰⴷ ⵉⵙⵓⵏⴼⵓ ⵎⴽ ⵉⵕⵎⵉ",
+    "start": "00:12:21,400",
+    "end": "00:12:23,960"
+  },
+  {
+    "id": 13202,
+    "source": "يجب أن يكون هناك تواصل بينهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ ⵊⴰⵔⴰⵜⵙⵏ",
+    "start": "00:42:18,200",
+    "end": "00:42:20,480"
+  },
+  {
+    "id": 13203,
+    "source": "ماذا يتوجب عليهم فعله؟",
+    "target": "ⵎⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜ ⵙⴽⵔⵏ?",
+    "start": "00:13:33,600",
+    "end": "00:13:34,760"
+  },
+  {
+    "id": 13204,
+    "source": " عندما يكون الإنسان تحت الضغط",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵍⵍⴰ ⵓⴼⴳⴰⵏ ⴷⴷⴰⵡ ⵏ ⵡⵓⴷⵓⵣ",
+    "start": "00:17:49,560",
+    "end": "00:17:52,440"
+  },
+  {
+    "id": 13205,
+    "source": "نضيف الكركم",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:37:02,800",
+    "end": "00:37:06,920"
+  },
+  {
+    "id": 13206,
+    "source": "فعندما يتوقف عن الضحك",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵉⵙⴱⴷⴷ ⵜⴰⴹⵚⴰ",
+    "start": "00:24:40,280",
+    "end": "00:24:41,200"
+  },
+  {
+    "id": 13207,
+    "source": "و ينتج عنه زيادة الوزن لدى البعض",
+    "target": "ⴷ ⴷⴰ ⴷ ⵙⴳⵉⵙ ⵜⴻⵜⵜⴰⵛⴽ ⵜⵉⵎⵔⵏⵉⵡⵜ ⵏ ⵓⵙⵜⴰⵍ ⵖⵓⵔ ⴽⵔⴰ",
+    "start": "00:43:04,960",
+    "end": "00:43:08,600"
+  },
+  {
+    "id": 13208,
+    "source": "و في حالة إذا أراد أن يصل في نصف ساعة",
+    "target": "ⴷ ⵎⴽ ⵉⵔⴰ ⴰⴷ ⵉⵍⴽⵎ ⴳ ⵓⵣⴳⵏ ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:18:50,280",
+    "end": "00:18:51,960"
+  },
+  {
+    "id": 13209,
+    "source": "الأغلبية يتجهون للحليب السائل",
+    "target": "ⵜⵓⴳⵜⵜ ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⵖⵔ ⵓⴽⵯⴼⴰⵢ ⴰⵃⵔⵓⵔⴰⵢ",
+    "start": "00:16:03,240",
+    "end": "00:16:07,240"
+  },
+  {
+    "id": 13210,
+    "source": "لا ترغب بالجمعيات فقط",
+    "target": "ⵓⵔ ⵜⵔⵉ ⵜⵉⵎⵙⵎⵓⵏⵉⵏ ⵀⵍⵍⵉ",
+    "start": "00:05:23,800",
+    "end": "00:05:25,960"
+  },
+  {
+    "id": 13211,
+    "source": "هناك أيضا النقطة التي تتعلق بالركبتين",
+    "target": "ⵜⵍⵍⴰ ⴰⵡⴷ ⵜⴰⵏⵇⵇⵉⴹⵜ ⵉⵥⵍⵉⵏ ⵙ ⵉⴼⴰⴷⴷⵏ",
+    "start": "00:14:57,520",
+    "end": "00:14:59,880"
+  },
+  {
+    "id": 13212,
+    "source": " يقول لك إنتظر لأتصل و أسأل عن الدواء",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵇⵇⵍ ⴰⵔⴷ ⵏⵏ ⵙⴰⵡⵍⵖ, ⵙⵇⵙⴰⵖ ⵖⴼ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:10:21,000",
+    "end": "00:10:26,280"
+  },
+  {
+    "id": 13213,
+    "source": "نحضر الصلصة",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵙⵙⵓⵙ",
+    "start": "00:37:29,166",
+    "end": "00:37:30,066"
+  },
+  {
+    "id": 13214,
+    "source": "بطبيعة الحال العمر شيء مهم جدا",
+    "target": "ⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⴰⵡⵜⴰⵢ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵜⵀⵎⵎⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:45:28,480",
+    "end": "00:45:31,840"
+  },
+  {
+    "id": 13215,
+    "source": "و تكون علاقتي جيدة مع الناس",
+    "target": "ⴷ ⴰⴷ ⵉⴼⴰⵍⴽⵉ ⵓⵣⴷⴰⵢ ⵉⵏⵓ ⴷ ⵎⴷⴷⵏ",
+    "start": "00:02:13,840",
+    "end": "00:02:15,000"
+  },
+  {
+    "id": 13216,
+    "source": "تناول الكثير من الخضر و قليل من اللحم",
+    "target": "ⵛⵛ ⵜⵓⴳⵜⵜ ⵏ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⴽⵙⵓⵎ",
+    "start": "00:16:21,320",
+    "end": "00:16:24,520"
+  },
+  {
+    "id": 13217,
+    "source": "هناك منصة تسمى إف إكس بوك",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⴷⴽⴽⵯⴰⵏⵜ ⵉⵙⵎ ⵏⵏⵙ ⵉⴼ ⵉⴽⵙ ⴱⵓⴽ",
+    "start": "00:13:51,320",
+    "end": "00:13:53,560"
+  },
+  {
+    "id": 13218,
+    "source": "لهذا دائما أنصح بزيارة الطبيب",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⴱⴷⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ ⵙ ⵜⵡⴰⴷⴰ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:22:23,320",
+    "end": "00:22:25,720"
+  },
+  {
+    "id": 13219,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:04,360",
+    "end": "00:00:05,480"
+  },
+  {
+    "id": 13220,
+    "source": "سننتقل إلى الشيف عبد الخير",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:32:48,240",
+    "end": "00:32:49,640"
+  },
+  {
+    "id": 13221,
+    "source": "لأن القاضي يراعي ظروف التخفيف",
+    "target": "ⴰⵛⴽⵓ ⴰⵏⴱⴹⵓ ⴷⴰ ⵉⵙⵎⴽⴰⵍ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏ ⵓⵙⵉⴼⵙⵓⵙ",
+    "start": "00:30:46,680",
+    "end": "00:30:49,400"
+  },
+  {
+    "id": 13222,
+    "source": "لا يقوم بأي مجهود",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵏ ⵉⵜⵜⴳⴳⴰ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵜⵣⵎⵎⴰⵔ",
+    "start": "00:43:07,240",
+    "end": "00:43:08,200"
+  },
+  {
+    "id": 13223,
+    "source": "مما يجعله لا يشعر بالعياء",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵓⵔ ⵜⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:29:45,520",
+    "end": "00:29:46,960"
+  },
+  {
+    "id": 13224,
+    "source": "أو الصدر",
+    "target": "ⵏⵖ ⵉⴷⵎⴰⵔⵏ",
+    "start": "00:26:11,440",
+    "end": "00:26:12,640"
+  },
+  {
+    "id": 13225,
+    "source": "لأن الهدف من الإيبوكالوري",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⵜⵜⴰⵙ ⵏ ⵉⴱⵓⴽⴰⵍⵓⵔⵉ",
+    "start": "00:07:19,040",
+    "end": "00:07:21,240"
+  },
+  {
+    "id": 13226,
+    "source": "فهي ستقوم بأعمال المنزل و بعدها ستتزوج",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⵜⵙⴽⴰⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⴰⴷⴷⴰⵔⵜ ⵉⵍⵎⵎⴰ ⵜⴰⵡⵍ",
+    "start": "00:18:36,200",
+    "end": "00:18:39,320"
+  },
+  {
+    "id": 13227,
+    "source": "نعم ليفرض شخصيته",
+    "target": "ⵢⴰⵀ ⴰⴼⴰⴷ ⴰⴷ ⵉⵣⵓⵛⵛⵍ ⵜⵉⵡⵡⵓⵔⴽⴰ ⵏⵏⵙ",
+    "start": "00:17:36,360",
+    "end": "00:17:40,560"
+  },
+  {
+    "id": 13228,
+    "source": "لا يكون هناك التجديد في العمل",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵎⴰⵢⵏⵓ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:22:33,920",
+    "end": "00:22:36,760"
+  },
+  {
+    "id": 13229,
+    "source": "نضيف الزبدة",
+    "target": "ⵏⵔⵏⵓ ⵜⵓⴷⵉⵜ",
+    "start": "00:32:10,440",
+    "end": "00:32:14,960"
+  },
+  {
+    "id": 13230,
+    "source": "لأنه لن يضيف شيئا في نهاية المطاف",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵔⴰⴷ ⵉⵔⵏⵓ ⵢⴰⵜ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:14:45,560",
+    "end": "00:14:47,760"
+  },
+  {
+    "id": 13231,
+    "source": "بمعنى أن تخبرني بكل ما تشعر به وتخرجه",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⴷ ⵉⵢⵉ ⵜⵉⵏⵉⴷ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵙ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⴷ ⴰⴷ ⵜ ⵉⴷ ⵜⵙⵙⵓⴼⵖⴷ",
+    "start": "00:32:10,480",
+    "end": "00:32:12,960"
+  },
+  {
+    "id": 13232,
+    "source": "أن يعرف ما سفعله قبل دخوله",
+    "target": "ⴰⴷ ⵉⵙⵙⵏ ⵎⴰ ⵔⴰⴷ ⵉⵙⴽⵔ ⴷⴰⵜ ⵏ ⴰⴷ ⴷ ⵉⴽⵛⵎ",
+    "start": "00:14:44,480",
+    "end": "00:14:45,960"
+  },
+  {
+    "id": 13233,
+    "source": "بالأخص في شهر رمضان",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:33:41,320",
+    "end": "00:33:43,240"
+  },
+  {
+    "id": 13234,
+    "source": "شكرا دكتور",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰⴷⵓⴽⵜⵓⵔ",
+    "start": "00:02:34,400",
+    "end": "00:02:35,800"
+  },
+  {
+    "id": 13235,
+    "source": "لكن السبب هو الماضي الذي عاشه",
+    "target": "ⵎⴰⵛⴰ ⴰⵙⵔⴰⴳ ⵉⴳⴰ ⵜ ⵢⵉⵣⵔⵉ ⵍⵍⵉ ⵉⴷⴷⵔ",
+    "start": "00:26:30,840",
+    "end": "00:26:35,760"
+  },
+  {
+    "id": 13236,
+    "source": "و نبدأ بأطباء الأمراض الجسدية",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵙⵏⵜⴰⵢ ⵙ ⵉⵎⵙⴳⵏⴰⴼⵏ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵉⴼⴽⴽⴰⵏⵏ",
+    "start": "00:42:24,960",
+    "end": "00:42:28,760"
+  },
+  {
+    "id": 13237,
+    "source": "قبل أن نبدأ موضوعنا",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵉⵎⵔⵙⵉ ⵏⵏⵖ",
+    "start": "00:19:40,680",
+    "end": "00:19:43,320"
+  },
+  {
+    "id": 13238,
+    "source": "أو تنخرط في إحدى صالات الرياضة",
+    "target": "ⵏⵖ ⴰⴷ ⵜⴽⵛⵎⴷ ⵙ ⴽⵔⴰ ⵏ ⵜⴷⴰⵍⴰ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:12:59,920",
+    "end": "00:13:02,240"
+  },
+  {
+    "id": 13239,
+    "source": "نرصد تحركات ما يعرف بالحيتان",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⴰⵜⴰⵔ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵏ ⵡⵉⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵉⵏⵉ \"ⵉⵙⵍⵎⴰⵏ ⵎⵇⵇⵓⵔⵏ\"",
+    "start": "00:07:16,320",
+    "end": "00:07:20,200"
+  },
+  {
+    "id": 13240,
+    "source": "مصدرا أو إثنين في هذه الحالة",
+    "target": "ⴰⵙⴰⴳⵎ ⵏⵖ ⵙⵉⵏ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:09:30,400",
+    "end": "00:09:34,600"
+  },
+  {
+    "id": 13241,
+    "source": "كما ذكرنا، نستخدم السلمون المدخن",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ, ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵙⵙⴰⵍⵎⵓⵏ ⵉⵜⵜⵓⵙⴽⵎⴹⵏ",
+    "start": "00:41:14,840",
+    "end": "00:41:18,880"
+  },
+  {
+    "id": 13242,
+    "source": "هل يضر صحيا أم له نفس مميزات الحليب العادي",
+    "target": "ⵉⵙ ⴷⴰ ⵉⴽⵯⵎⵎⵉ ⵜⴰⴷⵓⵙⵉ ⵏⵖ ⴷⴰⵔⵙ ⵜⵎⵙⵖⴰⵔⴰⵜⵉⵏ ⵏⵉⵜ ⵏ ⵓⴽⵯⴼⴰⵢ ⵓⵏⵣⵉⵍ",
+    "start": "00:15:34,320",
+    "end": "00:15:41,200"
+  },
+  {
+    "id": 13243,
+    "source": "وهذا ما نؤكده دائما",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⴱⴷⴷⴰ ⵏⵙⵙⵍⴽⴰⵏ",
+    "start": "00:26:42,480",
+    "end": "00:26:45,920"
+  },
+  {
+    "id": 13244,
+    "source": " إذا كان هناك خلل في الغدة الدرقية",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵡⵍⵙⵉⵙⵜ ⵜⴼⵕⵟⴻⵟⵟⵓⵜ",
+    "start": "00:11:20,320",
+    "end": "00:11:22,640"
+  },
+  {
+    "id": 13245,
+    "source": "ا��ذين يعانون من أمراض في الجهاز الهضمي",
+    "target": "ⵍⵍⵉ ⴷⴰⵔ ⴰⵟⵟⴰⵏⵏ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:14:44,633",
+    "end": "00:14:48,500"
+  },
+  {
+    "id": 13246,
+    "source": "وعند مشاركتنا في المعارض",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵏⴷⵔⴰ ⴳ ⵉⵙⴼⵙⴰⵔ",
+    "start": "00:30:03,160",
+    "end": "00:30:05,160"
+  },
+  {
+    "id": 13247,
+    "source": "ثم ’’تامورت ن إيلفاون‘‘",
+    "target": "ⵉⵍⵎⵎⴰ ''ⵜⴰⵎⵓⵔⵜ ⵏ ⵉⵍⴼⴰⵡⵏ''",
+    "start": "00:37:36,360",
+    "end": "00:37:37,440"
+  },
+  {
+    "id": 13248,
+    "source": "وعندما نتحدث عن الخبز فلابد من الخميرة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵖⵔⵓⵎ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵉⵍⵉ ⵜⵎⵜⵓⵏⵜ",
+    "start": "00:41:32,480",
+    "end": "00:41:35,560"
+  },
+  {
+    "id": 13249,
+    "source": "سأعطيك مثلا ثم نتمم حديثنا عن هذه النقطة",
+    "target": "ⵔⴰⴷ ⴰⵎ ⴼⴽⵖ ⴰⵎⴷⵢⴰ ⵉⵍⵎⵎⴰ ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵜⵇⵉⴼⵉⵜ ⴰⴷ",
+    "start": "00:12:33,800",
+    "end": "00:12:37,000"
+  },
+  {
+    "id": 13250,
+    "source": "ودون غضب",
+    "target": "ⴷ ⴱⵍⴰ ⵓⵔⵔⵉⴼ",
+    "start": "00:47:16,720",
+    "end": "00:47:17,600"
+  },
+  {
+    "id": 13251,
+    "source": "و عليها ثواب كبير",
+    "target": "ⵜⵉⵍⵉ ⵖⵉⴼⵙⵏⵜ ⵜⴰⵖⴰⵎⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:28:09,800",
+    "end": "00:28:11,520"
+  },
+  {
+    "id": 13252,
+    "source": "تحاليل السكر بهذه المرحلة",
+    "target": "ⵜⵉⵚⵍⴰⴹ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵜⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:16:59,160",
+    "end": "00:17:01,720"
+  },
+  {
+    "id": 13253,
+    "source": "التي يمكن أن يواجهوها في هذه الحالة؟",
+    "target": "ⵍⵍⵉ ⵥⴹⴰⵕⵏ ⴰⴷ ⵎⵎⴰⵇⵇⴰⵔⵏ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ?",
+    "start": "00:12:10,666",
+    "end": "00:12:12,633"
+  },
+  {
+    "id": 13254,
+    "source": "في التداول نتبع المؤسسات المالية",
+    "target": "ⴳ ⵓⵙⵎⵎⵙⴽⵍ ⴷⴰ ⵏⵜⵜⴹⴼⵕ ⵜⵉⵎⵔⵙⴰⵍ ⵜⵉⵥⵕⴼⴰⵏⵉⵏ",
+    "start": "00:02:08,160",
+    "end": "00:02:11,240"
+  },
+  {
+    "id": 13255,
+    "source": "الشخص الذي يصوم",
+    "target": "ⵉⵎⴰ ⴰⵎⵣⴰⵔⴰⵢ ⵊⴰⵔ ⵓⵙⵉⴷⴷ ⵏ ⵜⵃⵓⵏⴰ ⴷ ⵡⵉⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:02:24,880",
+    "end": "00:02:25,560"
+  },
+  {
+    "id": 13256,
+    "source": "المشكل هو أن الأبناء يتعلمون السلوك أكثر من الكلام",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⵜⵍⵎⴰⴷⵏ ⵜⵉⵎⵙⴽⵔⵜ ⵓⴳⴳⴰⵔ ⵏ ⵡⴰⵡⴰⵍ",
+    "start": "00:29:03,280",
+    "end": "00:29:14,160"
+  },
+  {
+    "id": 13257,
+    "source": "ونقصد به",
+    "target": "ⴷ ⵏⵡⴰⴷⵙ ⵙⵉⵙ",
+    "start": "00:24:20,200",
+    "end": "00:24:21,280"
+  },
+  {
+    "id": 13258,
+    "source": "اليوم سنفصل في الجوانب الحياتية",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴼⵔⵓⵔⵉ ⴳ ⵉⵙⴳⵉⵡⵏ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:01:40,840",
+    "end": "00:01:44,440"
+  },
+  {
+    "id": 13259,
+    "source": "بالرغم أنه له أضرارا صحية",
+    "target": "ⵎⵇⵇⴰⵔ ⵖⵓⵔⵙ ⵉⵍⵍⴰ ⵢⵉⴹⵉⵚ ⵉⴽⵯⵎⵎⵉⵏ ⵖⴼ ⵜⴷⵓⵙⵉ",
+    "start": "00:43:53,960",
+    "end": "00:44:00,520"
+  },
+  {
+    "id": 13260,
+    "source": "وكما قلت",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:18:15,966",
+    "end": "00:18:17,033"
+  },
+  {
+    "id": 13261,
+    "source": "من أجل أن يتم إكتمال ركائز الهوية الأمازيغية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵎⴷⵏⵜ ⵜⵔⵙⴰⵍ ⵏ ⵜⵎⴰⴳⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:08:39,960",
+    "end": "00:08:44,520"
+  },
+  {
+    "id": 13262,
+    "source": "ذكرت عندما تأتي إحدى النساء عندي",
+    "target": "ⴱⴷⵔⵖ ⴽⵓⴷⵏⵏⴰ ⴷ ⵜⴻⵜⵜⴰⵙ ⴽⵔⴰ ⵏ ⵜⵎⵖⴰⵔⵜ ⵖⵓⵔⵉ",
+    "start": "00:45:58,760",
+    "end": "00:46:00,280"
+  },
+  {
+    "id": 13263,
+    "source": "شكرا لك أيضا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰⵡⴷ ⴽⵎⵎⵉ",
+    "start": "00:28:48,040",
+    "end": "00:28:48,880"
+  },
+  {
+    "id": 13264,
+    "source": "يعملن للحصول على مدخولهن",
+    "target": "ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏⵜ ⴰⴼⴰⴷ ⴰⴷ ⴰⵎⵥⵏⵜ ⴰⵏⴽⵛⵓⵎ ⵏⵏⵙⵏⵜ",
+    "start": "00:19:51,880",
+    "end": "00:19:53,480"
+  },
+  {
+    "id": 13265,
+    "source": "وإن كان سنه أكبر فهذا أفضل",
+    "target": "ⴷ ⵎⴽ ⵉⵎⵇⵇⵓⵔ ⵓⴳⴳⴰⵔ ⵀⴰⵜ ⵢⵓⴼ",
+    "start": "00:07:42,560",
+    "end": "00:07:44,360"
+  },
+  {
+    "id": 13266,
+    "source": "هذا ممكن في ثقافات أخرى",
+    "target": "ⴰⵢⴰⴷ ⵢⴰⵍⵍⴼⵓⵙ ⴳ ⵜⴷⵍⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:15,800",
+    "end": "00:08:18,680"
+  },
+  {
+    "id": 13267,
+    "source": "لهذا أريد أن أعرف ما هي الأطعمة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵜⵛⴰ",
+    "start": "00:02:15,200",
+    "end": "00:02:17,166"
+  },
+  {
+    "id": 13268,
+    "source": "بعد عشر دقائق تكون جاهزة",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵎⵔⴰⵡⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ, ⵔⴰⴷ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:38:05,480",
+    "end": "00:38:07,600"
+  },
+  {
+    "id": 13269,
+    "source": "و تعلمها للأبناء",
+    "target": "ⴷ ⵓⵙⵍⵎⴷ ⵏⵏⵙⵏⵜ ⵉ ⵜⴰⵔⵡⴰ",
+    "start": "00:05:31,640",
+    "end": "00:05:33,360"
+  },
+  {
+    "id": 13270,
+    "source": "يعاني السوداوية",
+    "target": "ⵖⵓⵔⵙ ⵜⴰⴱⵅⵏⵉ",
+    "start": "00:11:29,880",
+    "end": "00:11:31,840"
+  },
+  {
+    "id": 13271,
+    "source": "مرحبا بك سيدة سليمة",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ ⴰ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:01:48,000",
+    "end": "00:01:49,280"
+  },
+  {
+    "id": 13272,
+    "source": "الجمل هو من يخزن الماء في جسمه",
+    "target": "ⴰⵍⵖⵎ ⴰⵢⴷ ⵉⵃⵟⵟⵓⵏ ⴰⵎⴰⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:26:21,400",
+    "end": "00:26:25,400"
+  },
+  {
+    "id": 13273,
+    "source": "أن التداول مثلا ب 5000 درهم",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵙⵎⵎⵙⴽⵍ ⵙ ⵓⵎⴷⵢⴰ ⵙ 5000 ⵏ ⵓⴷⵔⵉⵎ",
+    "start": "00:10:48,240",
+    "end": "00:10:51,520"
+  },
+  {
+    "id": 13274,
+    "source": "ملون صناعي",
+    "target": "ⴰⵎⴽⵍⵓ ⴰⵙⵎⴳⵓⵔ",
+    "start": "00:30:46,640",
+    "end": "00:30:47,800"
+  },
+  {
+    "id": 13275,
+    "source": "الخاصة بالأطفال",
+    "target": "ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:17:18,040",
+    "end": "00:17:18,800"
+  },
+  {
+    "id": 13276,
+    "source": "بحيث لا تتوفر فيها الأسماك",
+    "target": "ⵓⵔ ⴷⵉⴳⵙ ⵍⵍⵉⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:03:44,560",
+    "end": "00:03:50,080"
+  },
+  {
+    "id": 13277,
+    "source": "أصعب من التي تقع في الشارع",
+    "target": "ⵎⵔⴰⵏ ⵖⴼ ⵡⵉⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵡⴰⵙⵓⴽ",
+    "start": "00:08:59,760",
+    "end": "00:09:00,840"
+  },
+  {
+    "id": 13278,
+    "source": "مشاهدينا الأعزاء شربة اليقطين الأحمر جاهزة",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵙⴽⴽⵉⴼ ⵏ ⵜⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:40:08,960",
+    "end": "00:40:16,200"
+  },
+  {
+    "id": 13279,
+    "source": "لأن هذا يجعلنا لا نستمر في تغذيتنا الصحية",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⴰⵏⵏ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵓⵔ ⵏⵙⵓⵍ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:09:51,480",
+    "end": "00:09:55,960"
+  },
+  {
+    "id": 13280,
+    "source": "تختلف حسب نوع المرض",
+    "target": "ⵉⵎⵣⴰⵔⴰⵢ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:17:58,800",
+    "end": "00:18:00,960"
+  },
+  {
+    "id": 13281,
+    "source": "لكن إن كان مستوى السكر مرتفعا",
+    "target": "ⵎⴰⵛⴰ ⵎⴽ ⵢⵓⵍⵉ ⵓⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:30:37,640",
+    "end": "00:30:40,600"
+  },
+  {
+    "id": 13282,
+    "source": "عكس عندما يتسرب من القنينة",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⴰⴷⴷⴰⵢ ⴷ ⵉⴼⴼⵖ ⵣⵉ ⵜⴱⵓⵟⴰⵢⵜ",
+    "start": "00:13:11,400",
+    "end": "00:13:13,160"
+  },
+  {
+    "id": 13283,
+    "source": "وهي خطيرة",
+    "target": "ⴷ ⵏⵜⵜⵏⵉ ⴳⴰⵏ ⵉⵎⵉⵣⴰⵢⵏ",
+    "start": "00:19:19,320",
+    "end": "00:19:20,320"
+  },
+  {
+    "id": 13284,
+    "source": "و تجد الوالدين الأبوين يعمقان جرحه",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⵎⴰⵔⴰⵡⵏ ⴷⴰ ⴰⵙ ⵙⵙⵖⴱⴰⵢⵏ ⴰⴱⵔⴰⵢ ⵏⵏⵙ",
+    "start": "00:34:37,320",
+    "end": "00:34:39,680"
+  },
+  {
+    "id": 13285,
+    "source": "بالأخص الأشخاص المصابين بمرض السكري",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:26:19,640",
+    "end": "00:26:23,280"
+  },
+  {
+    "id": 13286,
+    "source": "رمضان كريم لك هيام",
+    "target": "ⵍⵍⵉ ⵖⵓⵔ ⴰⵣⴷⴰⵢ ⴰⴽⴷ ⵓⵙⵉⴷⴷ",
+    "start": "00:01:10,280",
+    "end": "00:01:11,600"
+  },
+  {
+    "id": 13287,
+    "source": "فالعديد من الناس يعيشون ماضيهم في حاضرهم",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴷⴷⵔⵏ ⵉⵣⵔⵉ ⵏⵏⵙⵏ ⴳ ⵓⵎⵉⵍⴰⵏ ⵏⵏⵙⵏ",
+    "start": "00:31:36,360",
+    "end": "00:31:43,640"
+  },
+  {
+    "id": 13288,
+    "source": "في وسائل التواصل الإجتماعي",
+    "target": "ⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:04:18,520",
+    "end": "00:04:20,000"
+  },
+  {
+    "id": 13289,
+    "source": "ما قلته مفيد جدا",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵓⴱⵖⵉⵔ ⵛⵉⴳⴰⵏ",
+    "start": "00:04:42,400",
+    "end": "00:04:44,120"
+  },
+  {
+    "id": 13290,
+    "source": "ومعنا أيضا الدكتور نوفل أحيدار",
+    "target": "ⴷ ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⴰⵡⴷ ⴷⴷⵓⴽⵜⵓⵔ ⵏⵓⴼⵍ ⴰⵃⵉⴷⴰⵔ",
+    "start": "00:00:52,000",
+    "end": "00:00:53,680"
+  },
+  {
+    "id": 13291,
+    "source": "لأنه يوم العيد",
+    "target": "ⴰⵛⴽⵓ ⵉⴳⴰ ⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:00:44,840",
+    "end": "00:00:46,560"
+  },
+  {
+    "id": 13292,
+    "source": "تجد أن العديد من المرضى",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴹⴰⵏ",
+    "start": "00:08:46,466",
+    "end": "00:08:47,733"
+  },
+  {
+    "id": 13293,
+    "source": "و تستمر السلسة بهذه الطريقة",
+    "target": "ⵉⵙⵎⴷ ⵓⵙⴷⴷⵉ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:25:41,440",
+    "end": "00:25:43,640"
+  },
+  {
+    "id": 13294,
+    "source": "ونضعها هنا",
+    "target": "ⵏⵙⵔⵙ ⵜⵜ ⴷⴰ",
+    "start": "00:40:54,160",
+    "end": "00:40:57,120"
+  },
+  {
+    "id": 13295,
+    "source": "بالرغم من كونه لا يأكل كثيرا",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:42:25,400",
+    "end": "00:42:26,880"
+  },
+  {
+    "id": 13296,
+    "source": "وأن نتناول بروتينات لا تحتوي على الدهون",
+    "target": "ⴷ ⴰⴷ ⵏⵛⵛ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵓⵔ ⵢⵓⵎⵉⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:04:40,680",
+    "end": "00:04:42,800"
+  },
+  {
+    "id": 13297,
+    "source": "وهكذا يرمى",
+    "target": "ⵙ ⵉⵎⴽⴰ ⵜⵜⵓⴳⴰⵔⵏ",
+    "start": "00:22:45,160",
+    "end": "00:22:46,680"
+  },
+  {
+    "id": 13298,
+    "source": "أم أنك تصوم بالغصب",
+    "target": "ⵏⵖ ⴷ ⴷⴰ ⵜⴻⵜⵜⴰⵥⵓⵎⴷ ⵙ ⴱⵣⵣⵉⵣ",
+    "start": "00:45:26,800",
+    "end": "00:45:28,120"
+  },
+  {
+    "id": 13299,
+    "source": "يسعدنا حضورك معنا اليوم",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⵖ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:14:51,000",
+    "end": "00:14:52,560"
+  },
+  {
+    "id": 13300,
+    "source": "مثلا عندما تحمل شخص هاتفا من الطراز القديم",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵢⵓⵙⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵜⵉⵍⵉⴼⵓⵏ ⴰⵇⴱⵓⵔ",
+    "start": "00:28:49,040",
+    "end": "00:28:52,920"
+  },
+  {
+    "id": 13301,
+    "source": "للأننا مرتاحون في مجال الموسيقى",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⵙⵓⵏⴼⴰ ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:24:53,960",
+    "end": "00:24:58,760"
+  },
+  {
+    "id": 13302,
+    "source": "لهذا يعانين أكثر",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⵎⵔⵔⴰⵜⵏⵜ ⵓⴳⴳⴰⵔ",
+    "start": "00:02:49,960",
+    "end": "00:02:52,480"
+  },
+  {
+    "id": 13303,
+    "source": "كان يعتبر زينة",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵉⴳⴰ ⴰⵙⴽⵙⴼ",
+    "start": "00:40:42,200",
+    "end": "00:40:43,840"
+  },
+  {
+    "id": 13304,
+    "source": "و سنعطي مثلا بشخص مصاب بالإسهال",
+    "target": "ⴷ ⵔⴰⴷ ⵏⴼⴽ ⴰⵎⴷⵢⴰ ⵙ ⵢⴰⵏ ⵖⵓⵔ ⵜⴰⵇⵇⴰⵎⵜ",
+    "start": "00:14:00,400",
+    "end": "00:14:08,160"
+  },
+  {
+    "id": 13305,
+    "source": "أ��ا بالنسبة للنساء و أزواجهن",
+    "target": "ⵉⵎⴰ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵟⵟⵓⵜⵉⵏ ⴷ ⵉⵔⴳⴰⵣⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:21:51,360",
+    "end": "00:21:53,040"
+  },
+  {
+    "id": 13306,
+    "source": "بكريات سمك الميرلان",
+    "target": "ⵔⴰⴷ ⴽ ⵉⵣⵣⵉⵡⵣ",
+    "start": "00:00:40,680",
+    "end": "00:00:41,840"
+  },
+  {
+    "id": 13307,
+    "source": "يمكن لزيت الزيتون أن يجنبنا العطش",
+    "target": "ⵉⵣⵎⵔ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴰⴷ ⴰⵖ ⵉⴽⴽⵙ ⴼⴰⴷ",
+    "start": "00:17:32,040",
+    "end": "00:17:37,400"
+  },
+  {
+    "id": 13308,
+    "source": "نكون سعداء جدا عندما نرى بأن الشابات أيضا",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵎⵔ ⵛⵉⴳⴰⵏ ⴰⴷⴷⴰⵢ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⴰⵡⴷ ⵜⵉⵄⵔⵔⵉⵎⵉⵏ",
+    "start": "00:07:38,880",
+    "end": "00:07:43,480"
+  },
+  {
+    "id": 13309,
+    "source": "وتعطي بالفعل لمن يستحق",
+    "target": "ⴷ ⴷⴰ ⵏⵉⵜ ⴰⴽⴽⴰⵏⵜ ⵉ ⵡⴰⵏⵏⴰ ⵢⵓⴽⵍⴰⵍⵏ",
+    "start": "00:26:33,840",
+    "end": "00:26:37,440"
+  },
+  {
+    "id": 13310,
+    "source": "ماذا يمكن أن يحدث للمرأة ؟",
+    "target": "ⵎⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵉⵊⵕⵓ ⵉ ⵜⵎⵖⴰⵔⵜ ?",
+    "start": "00:44:02,800",
+    "end": "00:44:04,240"
+  },
+  {
+    "id": 13311,
+    "source": "نضع الإناء فوق الموقد ليسخن",
+    "target": "ⵏⵙⵔⵙ ⴰⴼⵛⴽⵓ ⵉⴳⴳⵉ ⵏ ⵜⵎⵙⵙⵏⵡⵉⵜ ⴰⴼⴰⴷ ⴰⴷ ⵉⵔⵖ",
+    "start": "00:44:50,360",
+    "end": "00:44:52,800"
+  },
+  {
+    "id": 13312,
+    "source": "و أطلب منها أن تسامحني",
+    "target": "ⵙⵙⵓⵜⵔⵖ ⴳⵉⵙ ⴰⴷ ⵉⵢⵉ ⵜⵙⵙⵓⵔⴼ",
+    "start": "00:28:38,700",
+    "end": "00:28:39,800"
+  },
+  {
+    "id": 13313,
+    "source": "نفاجئها، بكميات كبيرة من المأكولات",
+    "target": "ⵏⵛⵕⴹ ⵜⵏ, ⵙ ⵜⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:25:36,360",
+    "end": "00:25:39,200"
+  },
+  {
+    "id": 13314,
+    "source": "جميع الأكلات",
+    "target": "ⵎⴰⵕⵕⴰ ⵜⵉⵔⴰⵎ",
+    "start": "00:21:42,920",
+    "end": "00:21:43,560"
+  },
+  {
+    "id": 13315,
+    "source": "و الذي نقصد به بالعربية الإحتراق",
+    "target": "ⴷ ⵍⵍⵉ ⵙ ⵏⵡⴰⴷⵙ ⵙ ⵜⴰⵄⵕⴰⴱⵜ ⴰⴽⵎⴰⴹ",
+    "start": "00:28:32,360",
+    "end": "00:28:35,120"
+  },
+  {
+    "id": 13316,
+    "source": "بسبب الصوم",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:01:51,000",
+    "end": "00:01:51,800"
+  },
+  {
+    "id": 13317,
+    "source": "و لكن إذا لم نجد العلاج",
+    "target": "ⵎⴰⵛⴰ ⵉⴳ ⵓⵔ ⵏⵓⴼⵉ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:42:38,840",
+    "end": "00:42:39,600"
+  },
+  {
+    "id": 13318,
+    "source": "أو أن يكون هناك طبيب يتابع حالات النساء الحوامل",
+    "target": "ⵏⵖ ⴰⴷ ⵢⵉⵍⵉ ⵢⴰⵏ ⵓⵎⵙⴳⵏⴰⴼ ⵉⵜⵜⴹⴼⵕⵏ ⴰⴷⴷⴰⴷⵏ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:42:59,600",
+    "end": "00:43:03,920"
+  },
+  {
+    "id": 13319,
+    "source": "كما نعرف أن المرأة الحامل تطرأ عليها عدة تغيرات",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ ⴷⴰ ⴰⵙ ⵜⵜⵎⵙⴰⵔⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵉⵏⴼⴰⵍⵏ",
+    "start": "00:01:12,920",
+    "end": "00:01:19,720"
+  },
+  {
+    "id": 13320,
+    "source": "عندما يأكل الإنسان كثيرا يجب ألا يتخذ القرار",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵛⵜⵜⴰ ⵓⴼⴳⴰⵏ ⴽⵉⴳⴰⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵉⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ",
+    "start": "00:46:02,680",
+    "end": "00:46:06,240"
+  },
+  {
+    "id": 13321,
+    "source": "فتأثيره يكون تأثيرا هرموني و تأثير فيزيولوجي",
+    "target": "ⴰⵛⴽⵓ ⵉⴹⵉⵚ ⵏⵏⵙ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵉⴹⵉⵚ ⴰⵀⵓⵕⵎⵓⵏⵉ ⴷ ⵢⵉⴹⵉⵚ ⴰⵙⵏⴼⴽⴽⴰⵏ",
+    "start": "00:46:13,720",
+    "end": "00:46:17,360"
+  },
+  {
+    "id": 13322,
+    "source": "ليعرفون أن السحور مفيد",
+    "target": "ⵙⵙⵏⵏ ⵎⴰⵙ ⴷ ⵜⴰⵏⵉⵔⵜ ⵜⴳⴰ ⵜⵓⴱⵖⵉⵔⵜ",
+    "start": "00:18:31,520",
+    "end": "00:18:33,200"
+  },
+  {
+    "id": 13323,
+    "source": "سأحضر الدجاج بالخردل",
+    "target": "ⵔⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⴰⴼⵓⵍⵍⵓⵙ ⵙ ⵓⴽⵕⴽⴰⵥ",
+    "start": "00:00:39,160",
+    "end": "00:00:41,120"
+  },
+  {
+    "id": 13324,
+    "source": "التي لا نضيف لها الدقيق",
+    "target": "ⵍⵍⵉ ⵎⵉ ⵓⵔ ⵏⵔⵏⵏⵓ ⴰⵡⵡⵔⵏ",
+    "start": "00:26:43,960",
+    "end": "00:26:46,800"
+  },
+  {
+    "id": 13325,
+    "source": "الضغوطات على الموظف واضحة",
+    "target": "ⵉⴽⵕⴰⵥⵏ ⵖⴼ ⵓⵎⵙⵖⴰⵏ ⵓⵎⴰⵏⵏ",
+    "start": "00:31:15,600",
+    "end": "00:31:17,880"
+  },
+  {
+    "id": 13326,
+    "source": "هم في حاجة لهذا الطعام",
+    "target": "ⵓⵙⵔⵏ ⴰⵎⵜⵛⵓ ⴰⴷ",
+    "start": "00:29:19,960",
+    "end": "00:29:21,360"
+  },
+  {
+    "id": 13327,
+    "source": "لتستطيع أن تصلي صلاة التراويح",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⵥⵥⴰⵍⵍⴷ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:22:03,720",
+    "end": "00:22:06,800"
+  },
+  {
+    "id": 13328,
+    "source": "فكل شخص لديه تحديات في حياته",
+    "target": "ⴽⵓ ⴰⴼⴳⴰⵏ ⴷⴰⵔⵙ ⵉⵏⴰⵥⴰⵕⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:01:14,560",
+    "end": "00:01:20,680"
+  },
+  {
+    "id": 13329,
+    "source": "هو من تصميمك",
+    "target": "ⵜⴳⴰ ⴰⵙⵖⵉⵡⵙ ⵏⵏⵎ",
+    "start": "00:31:04,833",
+    "end": "00:31:05,466"
+  },
+  {
+    "id": 13330,
+    "source": "عندما أبدأ مرة أخرى لا أبدأ من الصفر",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵙⵏⵜⵉⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⵓⵔ ⴷⴰ ⵙⵙⵏⵜⴰⵢⵖ ⵣⵉ ⵓⵎⵢⴰ",
+    "start": "00:28:47,720",
+    "end": "00:28:49,760"
+  },
+  {
+    "id": 13331,
+    "source": "و بالنسبة للبروتينات أيضا نحصل على ما نحتاجه",
+    "target": "ⴷ ⵓⵍⴰ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷⴰ ⵏⵜⵜⴰⵎⵥ ⴰⵢⵍⵍⵉ ⵏⵓⵙⵔ",
+    "start": "00:02:59,760",
+    "end": "00:03:04,080"
+  },
+  {
+    "id": 13332,
+    "source": "وتتم دراسة الملف",
+    "target": "ⵉⵜⵜⵓⵣⵔⴰⵡ ⵓⵙⴷⴰⵡ",
+    "start": "00:29:01,840",
+    "end": "00:29:03,320"
+  },
+  {
+    "id": 13333,
+    "source": "ثم تقومون بحشوها",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴽⵜⵓⵔⵎ ⵜ",
+    "start": "00:40:07,080",
+    "end": "00:40:09,680"
+  },
+  {
+    "id": 13334,
+    "source": "لأن وجهة نظر الآخر ستختلف",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⵡⴰⵢⵢⴰⴹ ⵔⴰⴷ ⵜⵎⵣⴰⵔⴰⵢ",
+    "start": "00:28:28,920",
+    "end": "00:28:31,920"
+  },
+  {
+    "id": 13335,
+    "source": "التي تكفيها و تكفي جنينها",
+    "target": "ⵏⵏⴰ ⵜⵜ ⵢⵓⴷⴰⵏ, ⵜⵓⴷⵓ ⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:02:12,880",
+    "end": "00:02:19,080"
+  },
+  {
+    "id": 13336,
+    "source": "الناس يضطرون لشراء الكثير من الأنواع",
+    "target": "ⵎⴷⴷⵏ, ⴷⴰ ⵖⵉⴼⵙⵏ ⵉⵜⵜⵉⵍⵉ ⴰⴷ ⵙⵖⵏ ⵜⵓⴳⵜⵜ ⵏ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:28:22,800",
+    "end": "00:28:26,080"
+  },
+  {
+    "id": 13337,
+    "source": "أتمنى لكن حياة تسودها السعادة و الفرح",
+    "target": "ⴰⵔ ⴰⵡⵏⵜ ⵙⵙⵉⵜⵉⵎⵖ ⵜⵓⴷⵔⵜ ⵉⴽⵜⵓⵔⵏ ⵙ ⵜⵓⵎⵔⵜ ⴷ ⵓⴽⵓⵍⴼⵓ",
+    "start": "00:36:21,360",
+    "end": "00:36:24,840"
+  },
+  {
+    "id": 13338,
+    "source": "و هناك يقفون مدة طويلة",
+    "target": "ⵉⵍⵉⵏ ⵡⵉⴷ ⵉⵜⵜⴱⴷⴰⴷⵏ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:04:49,640",
+    "end": "00:04:51,200"
+  },
+  {
+    "id": 13339,
+    "source": "وحتى الفتيات",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵔⴱⴰⵜⵉⵏ",
+    "start": "00:18:56,200",
+    "end": "00:18:57,800"
+  },
+  {
+    "id": 13340,
+    "source": "لأن ذلك العصير جيد",
+    "target": "ⴰⵛⴽⵓ ⵓⵥⵥⵉⵎ ⴰⵏⵏ ⵉⵖⵓⴷⴰ",
+    "start": "00:08:28,680",
+    "end": "00:08:29,680"
+  },
+  {
+    "id": 13341,
+    "source": "و تشعر كأن هناك كرة بالقولون",
+    "target": "ⵜⵙⵢⴰⴼⴰⴷ ⵣⵓⵏ ⴷ ⵉⴳ ⵜⵍⵍⴰ ⵜⵡⵊⵊⴰ ⴳ ⵓⴽⵓⵍⵓⵏ",
+    "start": "00:15:00,880",
+    "end": "00:15:02,720"
+  },
+  {
+    "id": 13342,
+    "source": "إستفدت منك في حلقة اليوم",
+    "target": "ⵙⵙⴱⵖⵔⵖ ⵙⴳⵉⵎ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:49:37,920",
+    "end": "00:49:40,040"
+  },
+  {
+    "id": 13343,
+    "source": "الإختلاف الموجود هو الوزن",
+    "target": "ⴰⵎⵣⴰⵔⴰⵢ ⵉⵍⵍⴰⵏ ⵜⴳⴰ ⵜ ⵓⵙⵜⴰⵍ",
+    "start": "00:30:05,960",
+    "end": "00:30:07,720"
+  },
+  {
+    "id": 13344,
+    "source": "بدون المعلومة",
+    "target": "ⴱⵍⴰ ⵓⵎⵍⵉ",
+    "start": "00:16:41,160",
+    "end": "00:16:42,480"
+  },
+  {
+    "id": 13345,
+    "source": "الجدة تعطيه لإبنتها",
+    "target": "ⴷⴰ ⵜ ⵜⴰⴽⴽⴰ ⵊⴷⴷⴰⵙ ⵉ ⵉⵍⵍⵉⵙ",
+    "start": "00:25:35,920",
+    "end": "00:25:39,400"
+  },
+  {
+    "id": 13346,
+    "source": "أو لمضاعفات خطيرة",
+    "target": "ⵏⵖ ⵉ ⵉⵔⵎⵓⴳⵏ ⵉⵎⵉⵣⴰⵢⵏ",
+    "start": "00:45:48,840",
+    "end": "00:45:52,960"
+  },
+  {
+    "id": 13347,
+    "source": "و عندما تشاهد لوحاتهم",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵥⵕⵕⴰⴷ ⵜⵉⴼⵉⵍⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:17:14,720",
+    "end": "00:17:16,000"
+  },
+  {
+    "id": 13348,
+    "source": "أكيد",
+    "target": "ⵢⴰⵀ",
+    "start": "00:26:48,200",
+    "end": "00:26:48,720"
+  },
+  {
+    "id": 13349,
+    "source": "والسيارة هي أنت ولا يمكنني قيادتها مكانك",
+    "target": "ⴷ ⴽⵎⵎⵉ ⴰ ⵉⴳⴰⵏ ⵜⵉⵀⵉⵔⵉⵜ ⴷ ⵓⵔ ⵣⵎⵉⵔⵖ ⴰⴷ ⵜⵜ ⵏⴷⵀⵖ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵎ",
+    "start": "00:46:50,520",
+    "end": "00:46:53,280"
+  },
+  {
+    "id": 13350,
+    "source": "بإمكاننا القول أن جميع جوانب الحياة بها تحديات",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵉⵏⵉ ⵎⴰⵙ ⴷ ⵉⵙⴳⵉⵡⵏ ⴰⴽⴽⵯ ⵏ ⵜⵓⴷⵔⵜ ⵍⵍⴰⵏ ⴳⵉⵙⵏ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:03:17,560",
+    "end": "00:03:21,400"
+  },
+  {
+    "id": 13351,
+    "source": "و نعطي الراحة للأمعاء",
+    "target": "ⵏⴼⴽ ⴰⵙⵡⵓⵏⴼⵓ ⵉ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:24:05,200",
+    "end": "00:24:09,880"
+  },
+  {
+    "id": 13352,
+    "source": "شكرا لك دكتور",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:15:29,280",
+    "end": "00:15:31,000"
+  },
+  {
+    "id": 13353,
+    "source": "تراه رائعا بالرغم من وجود بعض الصعوبات",
+    "target": "ⴷⴰ ⵜ ⵜⵥⵕⵕⴰⴷ ⵉⵥⵉⵍ ⵎⵇⵇⴰⵔ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:43:12,120",
+    "end": "00:43:15,040"
+  },
+  {
+    "id": 13354,
+    "source": "ترى أن أغلبية الناس في رمضان",
+    "target": "ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:41,040",
+    "end": "00:01:44,400"
+  },
+  {
+    "id": 13355,
+    "source": "لدينا الثوم و البصل",
+    "target": "ⵖⵓⵔⵏⵖ ⵜⵉⵙⴽⵔⵜ ⴷ ⵓⵥⴰⵍⵉⵎ",
+    "start": "00:36:45,720",
+    "end": "00:36:47,120"
+  },
+  {
+    "id": 13356,
+    "source": "وتظل في الجسم لمدة طويلة",
+    "target": "ⴷⴰ ⵜⵜⵖⴰⵎⴰⵏ ⴳ ⵜⴼⴽⴽⴰ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:19:38,566",
+    "end": "00:19:40,466"
+  },
+  {
+    "id": 13357,
+    "source": " بأن الفائدة ليست في تناول كميات كبيرة",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴱⵖⵓⵔ ⵓⵔ ⵉⵍⵍⵉ ⴳ ⵡⵓⵜⵛⵉ ⵏ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:27:11,080",
+    "end": "00:27:13,400"
+  },
+  {
+    "id": 13358,
+    "source": "هذا شيء رائع",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵉⵥⵉⵍⵏ",
+    "start": "00:25:28,080",
+    "end": "00:25:29,200"
+  },
+  {
+    "id": 13359,
+    "source": "نجعله يشعر دائما بالخوف",
+    "target": "ⴷⴰ ⵜ ⵏⵜⵜⴰⵊⵊⴰ ⴰⴷ ⴱⴷⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⴽⵚⵚⴰⴹ",
+    "start": "00:21:01,360",
+    "end": "00:21:02,200"
+  },
+  {
+    "id": 13360,
+    "source": "سنستضيف الآن فنانا كبيرا",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵖⵉⵍⴰ ⵢⴰⵏ ⵓⵏⴰⵥⵓⵕ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:20:55,800",
+    "end": "00:20:59,120"
+  },
+  {
+    "id": 13361,
+    "source": "عندما يرى الزوج أو العائلة أو والدتها",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵥⵕⴰ ⵓⵔⴳⴰⵣ ⵏⵖ ⵜⴰⵡⵊⴰ ⵏⵖ ⵉⵎⵎⵉⵙ",
+    "start": "00:30:29,400",
+    "end": "00:30:35,080"
+  },
+  {
+    "id": 13362,
+    "source": "مما يتسبب في تراكم الدهون",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴳ ⵓⴳⴳⵓⴷⵉ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:43:02,880",
+    "end": "00:43:04,640"
+  },
+  {
+    "id": 13363,
+    "source": "إذا أسس المشروع",
+    "target": "ⵎⴽ ⵉⵙⵙⵔⵙⵍ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:09:46,520",
+    "end": "00:09:47,240"
+  },
+  {
+    "id": 13364,
+    "source": "لنتمم حوارنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:33:21,400",
+    "end": "00:33:23,080"
+  },
+  {
+    "id": 13365,
+    "source": "و هم شعراء الأطلس المتوسط",
+    "target": "ⴷ ⵏⵜⵜⵏⵉ ⴳⴰⵏ ⵉⵎⴷⵢⴰⵣⵏ ⵏ ⵡⴰⵟⵍⴰⵚ ⴰⵏⴰⵎⵎⴰⵙ",
+    "start": "00:05:52,120",
+    "end": "00:05:53,960"
+  },
+  {
+    "id": 13366,
+    "source": "عندما نرغب بأن نصل لمستوى أو شكل أو مجال",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵔⴰ ⴰⴷ ⵏⴰⵡⴹ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵏⵖ ⵜⴰⵡⵉⵍⴰ ⵏⵖ ⵉⴳⵔ",
+    "start": "00:23:31,640",
+    "end": "00:23:37,440"
+  },
+  {
+    "id": 13367,
+    "source": "أصمم أزيائها",
+    "target": "ⴷⴰ ⵙⵖⵉⵡⵉⵙⵖ ⵜⵉⵎⵍⵙⴰ ⵏⵏⵙⵏⵜ",
+    "start": "00:41:34,233",
+    "end": "00:41:36,300"
+  },
+  {
+    "id": 13368,
+    "source": "و لكن من الضروري أن نحصل على ما هو نظري",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⵏⵖ ⵢⵉⵍⵉ ⵓⵢⵍⵍⵉ ⵉⴳⴰⵏ ⵉⵎⵉⵥⵉⵕ",
+    "start": "00:04:42,840",
+    "end": "00:04:45,920"
+  },
+  {
+    "id": 13369,
+    "source": "نعم أحضر ما يطلب",
+    "target": "ⵢⴰⵀ ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵖ ⴰⵢⵍⵍⵉ ⵉⵜⵜⵓⵙⵓⵜⵔⵏ",
+    "start": "00:31:52,166",
+    "end": "00:31:53,100"
+  },
+  {
+    "id": 13370,
+    "source": "ذكرتني بالذين يعيشون في الشارع",
+    "target": "ⵜⵙⵙⴽⵜⵉⴷ ⵉⵢⵉ ⴷ ⵡⵉⵏⵏⴰ ⵉⵜⵜⴷⴷⵔⵏ ⴳ ⵡⴰⵙⵓⴽ",
+    "start": "00:10:50,800",
+    "end": "00:10:53,760"
+  },
+  {
+    "id": 13371,
+    "source": "لماذا نضيف زيت الزيتون؟",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵏⵔⵏⵏⵓ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ?",
+    "start": "00:36:32,520",
+    "end": "00:36:34,200"
+  },
+  {
+    "id": 13372,
+    "source": "يمنحه لعائلته ولأشياء أخرى",
+    "target": "ⵏⵏⴰ ⵢⴰⴽⴽⴰ ⵉ ⵜⵡⵊⴰ ⵏⵏⵙ ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:29:19,840",
+    "end": "00:29:23,400"
+  },
+  {
+    "id": 13373,
+    "source": "و شخصيا، و رغم علمي بالأضرار",
+    "target": "ⴷ ⵏⴽⴽⵉ ⵏⵉⵜ, ⵎⵇⵇⴰⵔ ⵙⵙⵏⵖ ⵜⵉⴽⵎⵎⴰⵡⵉⵏ",
+    "start": "00:13:43,960",
+    "end": "00:13:48,200"
+  },
+  {
+    "id": 13374,
+    "source": "أو أي طبيب آخر",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵓⵎⵙⴳⵏⴰⴼ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:32:06,920",
+    "end": "00:32:08,000"
+  },
+  {
+    "id": 13375,
+    "source": "صدقت، في المراهقة يصبح أبناؤنا كبالون منفوخ",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⴳ ⵡⴰⴳⴳⵯⴰⴹ ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⴰⵎⵎ ⵜⴰⴽⵛⵛⵓⵍⵜ ⵢⵓⴼⴼⵏ",
+    "start": "00:14:56,840",
+    "end": "00:15:01,440"
+  },
+  {
+    "id": 13376,
+    "source": "لها عدة أضرار",
+    "target": "ⵍⵍⴰⵏ ⵖⵓⵔⵙ ⵎⵏⵏⴰⵡⵜ ⵜⴽⵎⵎⴰⵡⵉⵏ",
+    "start": "00:10:35,880",
+    "end": "00:10:37,160"
+  },
+  {
+    "id": 13377,
+    "source": "لأن إطعام الصائم عبادة",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⵓⵛⵛⵓ ⵏ ⵓⵏⴰⵥⵓⵎ ⵉⴳⴰ ⴰⵙⵓⵎⴷ",
+    "start": "00:04:05,080",
+    "end": "00:04:06,800"
+  },
+  {
+    "id": 13378,
+    "source": "و كما قلت من الصعب إستعمالها",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵉⵎⵔⴰ ⴰⴷ ⵜⵜ ⵏⵙⵙⵎⵔⵙ",
+    "start": "00:14:10,640",
+    "end": "00:14:12,960"
+  },
+  {
+    "id": 13379,
+    "source": "على الوعي والضغط الدموي والحالة الجسمانية",
+    "target": "ⵖⴼ ⵓⴼⵔⴰⴽ ⴷ ⵓⵟⴰⵏⵚⵢⵓ ⴷ ⵡⴰⴷⴷⴰⴷ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:15:06,280",
+    "end": "00:15:14,720"
+  },
+  {
+    "id": 13380,
+    "source": "القليل من الكركم",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:38:47,720",
+    "end": "00:38:49,160"
+  },
+  {
+    "id": 13381,
+    "source": "نضيف كريمة البلسميك",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵍⵓⵙⵙⵉ ⵏ ⵍⴱⴰⵍⵣⴰⵎⵉⴽ",
+    "start": "00:40:29,120",
+    "end": "00:40:31,520"
+  },
+  {
+    "id": 13382,
+    "source": "هو أن تتصالح و تتسامح مع ذلك الموقف",
+    "target": "ⵉⴳⴰ ⴰⴷ ⵜⵎⵙⴼⴰⵔⴰⴷ ⴷ ⴰⴷ ⵜⵎⵙⴰⵔⵓⴼⴷ ⴷ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵏ",
+    "start": "00:10:17,640",
+    "end": "00:10:20,440"
+  },
+  {
+    "id": 13383,
+    "source": "الزعتر",
+    "target": "ⴰⵣⵓⴽⵏⵏⵉ",
+    "start": "00:35:36,600",
+    "end": "00:35:37,366"
+  },
+  {
+    "id": 13384,
+    "source": "مقارنة مع الأيام العادية",
+    "target": "ⵎⴽ ⵜ ⵏⵙⵎⵣⴰⵣⴰⵍ ⴷ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:43:50,040",
+    "end": "00:43:51,200"
+  },
+  {
+    "id": 13385,
+    "source": "و لكن أغلبية الأشخاص بالمجتمع",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴳ ⵡⴰⵎⵓⵏ",
+    "start": "00:08:19,960",
+    "end": "00:08:24,120"
+  },
+  {
+    "id": 13386,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:09,280",
+    "end": "00:00:09,760"
+  },
+  {
+    "id": 13387,
+    "source": "و لكن بطريقة غير مباشرة",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵓⵙⵔⵉⴷⵜ",
+    "start": "00:17:37,480",
+    "end": "00:17:39,600"
+  },
+  {
+    "id": 13388,
+    "source": "بحيث أعتبرهم مصدرا و مرجعا بالنسبة لي في المجال الفني",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵏ ⵙⵎⵓⵇⵇⵓⵍⵖ ⴳⴰⵏ ⴰⵙⴰⴳⵎ ⴷ ⵓⵙⴰⵖⵓⵍ ⵉⵏⵓ ⴷⵉ ⵢⵉⴳⵔ ⴰⵏⴰⵥⵓⵕ",
+    "start": "00:33:39,520",
+    "end": "00:33:44,840"
+  },
+  {
+    "id": 13389,
+    "source": "إسماعيل أمازيغ من الجانب الشخصي",
+    "target": "ⵉⵙⵎⴰⵄⵉⵍ ⴰⵎⴰⵣⵉⵖ ⵣⵉ ⵓⵙⴳⴰ ⵓⴷⵎⴰⵡⴰⵏ",
+    "start": "00:23:16,600",
+    "end": "00:23:19,680"
+  },
+  {
+    "id": 13390,
+    "source": "لهذا نشدد على التفكير قبل التنفيذ",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⵏⵓⵎⵎⵓⵙ ⵖⴼ ⵓⵙⵡⵉⵏⴳⵎ ⴷⴰⵜ ⵏ ⵓⵣⵣⴳⵉⵔ",
+    "start": "00:03:05,120",
+    "end": "00:03:09,680"
+  },
+  {
+    "id": 13391,
+    "source": "وهذا نعرفه جميعا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵏⵙⵙⵏ ⵜ ⵎⴰⵕⵕⴰ",
+    "start": "00:19:03,440",
+    "end": "00:19:05,320"
+  },
+  {
+    "id": 13392,
+    "source": "أفضل بكثير",
+    "target": "ⵢⵓⴼ ⴽⵉⴳⴰⵏ",
+    "start": "00:44:00,360",
+    "end": "00:44:01,760"
+  },
+  {
+    "id": 13393,
+    "source": "لكي ينتبهوا للجوانب التي لم أنتبه إليها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵔⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵉⵙⴳⵉⵡⵏ ⵏⵏⴰ ⵎⵉ ⵓⵔ ⵔⵓⵔⵖ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:29:37,160",
+    "end": "00:29:42,480"
+  },
+  {
+    "id": 13394,
+    "source": "كما ذكرت يا أختي رابحة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:04:41,760",
+    "end": "00:04:43,120"
+  },
+  {
+    "id": 13395,
+    "source": "تحديات اليوم هي تربية الأبناء",
+    "target": "ⵉⵏⴰⵥⴰⵕⵏ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⴳⴰⵏ ⴰⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:13:50,440",
+    "end": "00:13:54,120"
+  },
+  {
+    "id": 13396,
+    "source": "أن يستخدمه في بعض العادات و التقاليد",
+    "target": "ⴰⴷ ⵜ ⵉⵙⵙⵎⵔⵙ ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:40:19,840",
+    "end": "00:40:21,120"
+  },
+  {
+    "id": 13397,
+    "source": "أو شربة الخضر",
+    "target": "ⵏⵖ ⴰⵙⴽⴽⵉⴼ ⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:28:25,160",
+    "end": "00:28:28,760"
+  },
+  {
+    "id": 13398,
+    "source": "ونكتسب التجربة بطبيعة الحال",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴰⵎⵥ ⵜⴰⵔⵎⵉⵜ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:04:57,800",
+    "end": "00:04:59,440"
+  },
+  {
+    "id": 13399,
+    "source": "هذا سيفاقم المشاكل",
+    "target": "ⴰⵢⴰⴷ ⵔⴰⴷ ⵉⵙⵀⵔⵛ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:14:09,966",
+    "end": "00:14:14,033"
+  },
+  {
+    "id": 13400,
+    "source": "أكبر من سنهن",
+    "target": "ⵉⵎⵇⵇⵓⵔⵏ ⵖⴼ ⵓⵡⵜⴰⵢ ⵏⵏⵙⵏⵜ",
+    "start": "00:19:42,280",
+    "end": "00:19:44,440"
+  },
+  {
+    "id": 13401,
+    "source": "شكرا",
+    "target": "ⵏⴽⴽⵉ ⴰⵔ ⵙⵎⵢⵉⴼⵉⵖ 4000 ⴽⵉⵍⴼⵏ",
+    "start": "00:01:53,280",
+    "end": "00:01:53,720"
+  },
+  {
+    "id": 13402,
+    "source": "فنقول أن الشخص مصاب بحصوات المرارة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵖⵓⵔⵙ ⵉⵥⵕⴰⵏ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:04:40,080",
+    "end": "00:04:44,240"
+  },
+  {
+    "id": 13403,
+    "source": "من أجل أن إتخاد القرار المناسب حول الحمل والوضع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⴽⵔⵖ ⵜⴰⵖⵜⴰⵙⵜ ⵉⴱⵓⵏⴰⵏ ⵖⴼ ⵓⵥⴰⵥⵓ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:04:05,480",
+    "end": "00:04:10,360"
+  },
+  {
+    "id": 13404,
+    "source": "تابعونا لمعرفة طريقة تحضير وصفة اليوم",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:34:01,600",
+    "end": "00:34:05,040"
+  },
+  {
+    "id": 13405,
+    "source": "كأننا نحضر ’’القعدة‘‘",
+    "target": "ⵣⵓⵏ ⵎⴽ ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ''ⵍⵇⵄⴷⴰ''",
+    "start": "00:31:02,320",
+    "end": "00:31:04,600"
+  },
+  {
+    "id": 13406,
+    "source": "و يعرف الشخص أن يطبقها في حياته",
+    "target": "ⴷ ⵉⵙⵙⵏ ⵓⴼⴳⴰⵏ ⴰⴷ ⵜⵏ ⵉⵙⵏⵙ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:13:59,440",
+    "end": "00:14:05,080"
+  },
+  {
+    "id": 13407,
+    "source": "لكن تنعدم عنده مصادره",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵖⵓⵔⵙ ⵍⵍⵉⵏ ⵉⵙⵓⴳⴰⵎ ⵏⵏⵙ",
+    "start": "00:13:15,520",
+    "end": "00:13:16,600"
+  },
+  {
+    "id": 13408,
+    "source": "ليس اليوم هو من يجب أن يكون طويلا",
+    "target": "ⵓⵔ ⴷ ⴰⵙⵙ ⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵢⵉⵖⵣⵉⴼ",
+    "start": "00:14:22,560",
+    "end": "00:14:27,080"
+  },
+  {
+    "id": 13409,
+    "source": "و عندما يدخل لفترة المراهقة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⴽⵛⵎ ⵙ ⵜⴼⵔⴽⵜ ⵏ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:23:45,920",
+    "end": "00:23:49,080"
+  },
+  {
+    "id": 13410,
+    "source": "بل هو مجموعة من الأحاسيس و المشاعر يجب أن نوصلها",
+    "target": "ⵎⴰⵛⵛ ⵉⴳⴰ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵉⵙⵢⴰⴼⴰⵜⵏ ⴷ ⵜⵓⴼⵔⴰⵢⵉⵏ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏⵜ ⵏⵙⵙⵍⴽⵎ",
+    "start": "00:03:22,800",
+    "end": "00:03:26,120"
+  },
+  {
+    "id": 13411,
+    "source": "وأن يكون سهلا كي لا يتعبك العمل",
+    "target": "ⴰⴷ ⵢⵉⴼⵙⵓⵙ ⵃⵎⴰ ⴰⴷ ⴽⵎ ⵓⵔ ⵜⵙⵙⵕⵎⵉ ⵜⵡⵓⵔⵉ",
+    "start": "00:20:36,400",
+    "end": "00:20:40,400"
+  },
+  {
+    "id": 13412,
+    "source": "التي بلغت مرحلة النزيف",
+    "target": "ⵍⵍⵉ ⵉⵍⴽⵎⵏ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵙⵔⵉⴷⴷⵎ",
+    "start": "00:11:09,000",
+    "end": "00:11:16,366"
+  },
+  {
+    "id": 13413,
+    "source": "و يكون هناك شخص آخر إستعمل البنسلين",
+    "target": "ⵢⵉⵍⵉ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ ⵉⵙⵙⵎⵔⵙ ⴱⵉⵏⵉⵙⵉⵍⵉⵏ",
+    "start": "00:12:42,160",
+    "end": "00:12:44,240"
+  },
+  {
+    "id": 13414,
+    "source": "كما نعرف بأنه",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ",
+    "start": "00:20:53,600",
+    "end": "00:20:56,320"
+  },
+  {
+    "id": 13415,
+    "source": "للأسف لم نعد نرى ذلك",
+    "target": "ⵙ ⵜⵎⴳⵕⵥⵉ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵏⵥⵕⵕⴰ ⴰⵢⴰⵏⵏ",
+    "start": "00:32:28,960",
+    "end": "00:32:30,280"
+  },
+  {
+    "id": 13416,
+    "source": "تابعونا حتى النهاية لتشاهدوا طريقة تحضيره",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ ⴰⵔ ⵜⵉⴳⵉⵔⴰ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:01:24,160",
+    "end": "00:01:26,640"
+  },
+  {
+    "id": 13417,
+    "source": "ووسائل الإعلام كثيرة",
+    "target": "ⴷ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵙⵏⵖⵎⵙ ⴳⴳⵓⵜⵏ",
+    "start": "00:25:23,720",
+    "end": "00:25:25,960"
+  },
+  {
+    "id": 13418,
+    "source": "و يزورون المناطق الناطقة بالأمازيغية",
+    "target": "ⴷ ⴷⴰ ⴷ ⵜⵜⴽⴽⴰⵏ ⵉⴷⵖⴰⵔⵏ ⵉⵙⴰⵡⴰⵍⵏ ⵙ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:52:04,040",
+    "end": "00:52:05,760"
+  },
+  {
+    "id": 13419,
+    "source": "لكن الخضر والفواكه والبروتينات مهمة للجسم",
+    "target": "ⵎⴰⵛⴰ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴳⵓⵎⵎⴰ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴳⴰⵏ ⵉⵣⴰⵍⴰⵏⵏ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:45:38,640",
+    "end": "00:45:44,680"
+  },
+  {
+    "id": 13420,
+    "source": "و تذكر ما قاله لها الآخرون",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴰⵍⵙ ⴰⵢⵍⵍⵉ ⴰⵙ ⵏⵏⴰⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:23:13,960",
+    "end": "00:23:16,400"
+  },
+  {
+    "id": 13421,
+    "source": "فهذه عادة رائعة",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵎⵢⵓⵔⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:05:10,280",
+    "end": "00:05:11,560"
+  },
+  {
+    "id": 13422,
+    "source": "أن نأكل الكمية المحددة",
+    "target": "ⴰⴷ ⵏⵛⵛ ⵜⴰⵙⵎⴽⵜⴰ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:07:03,760",
+    "end": "00:07:04,840"
+  },
+  {
+    "id": 13423,
+    "source": "ما هي المشاكل التي تتردد عليك بشكل كبير؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⴰ ⴷ ⴷⴰⵔⴽ ⵉⵜⵜⴰⵛⴽⵏ ⴱⴰⵀⵔⴰ ?",
+    "start": "00:32:10,240",
+    "end": "00:32:13,840"
+  },
+  {
+    "id": 13424,
+    "source": "فكل ما زرعت فيهم في الصغر يكبر معهم",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⴳⵉⵙⵏ ⵜⴽⵔⵣⴷ ⴳ ⵜⵎⵥⵉ ⴷⴰ ⴷⵉⵙⵏ ⵉⵜⵜⵉⵎⵖⵓⵔ",
+    "start": "00:47:42,120",
+    "end": "00:47:46,440"
+  },
+  {
+    "id": 13425,
+    "source": "لأن جميع المصابين بهذا السرطان",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵓⴹⴰⵏ ⴰⴽⴽⵯ ⵏ ⵓⴽⴰⵏⵚⵉⵕ ⴰⴷ",
+    "start": "00:23:40,000",
+    "end": "00:23:42,120"
+  },
+  {
+    "id": 13426,
+    "source": "نغلق الإناء",
+    "target": "ⵏⵇⵇⵏ ⴰⴼⵛⴽⵓ",
+    "start": "00:39:53,080",
+    "end": "00:39:54,400"
+  },
+  {
+    "id": 13427,
+    "source": "من الصنوبريات",
+    "target": "ⵏ ⵜⴰⵢⴷⴰ",
+    "start": "00:13:49,280",
+    "end": "00:13:50,680"
+  },
+  {
+    "id": 13428,
+    "source": "يكتسب القوة لمواجهة التحديات القادمة",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵎⵥ ⴰⴷⵡⴰⵙ ⴰⴼⴰⴷ ⴰⴷ ⵉⵎⵏⴰⵍⴰ ⵉⵏⴰⵥⴰⵕⵏ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:07:02,440",
+    "end": "00:07:06,480"
+  },
+  {
+    "id": 13429,
+    "source": "كالتلفظ بألفاظ قبيحة",
+    "target": "ⴰⵎⵎ ⴰⵙⵎⵔⵙ ⵏ ⴳⴰⵔ ⵉⵡⴰⵍⵉⵡⵏ",
+    "start": "00:14:12,760",
+    "end": "00:14:14,640"
+  },
+  {
+    "id": 13430,
+    "source": "أنواع الخبز",
+    "target": "ⴰⵏⴰⵡⵏ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:17:27,560",
+    "end": "00:17:29,960"
+  },
+  {
+    "id": 13431,
+    "source": "و البابريكا",
+    "target": "ⴷ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:40:05,880",
+    "end": "00:40:06,240"
+  },
+  {
+    "id": 13432,
+    "source": "هو فيتامين مهم و نجده بشكل كبير في محاليل التجميل",
+    "target": "ⵉⴳⴰ ⴰⴼⵉⵜⴰⵎⵉⵏ ⵉⵀⵎⵎⴰⵏ ⴷ ⴷⴰ ⵜ ⵏⵜⵜⴰⴼⴰ ⵙ ⵡⴰⵟⵟⴰⵚ ⴳ ⵜⴼⵙⴰⵢⵉⵏ ⵏ ⵓⵙⵖⵓⴷⵓ",
+    "start": "00:10:32,040",
+    "end": "00:10:38,200"
+  },
+  {
+    "id": 13433,
+    "source": "أجره مضاعف مرتين",
+    "target": "ⴰⵔⵔⴰⵣ ⵏⵏⵙ ⵉⵏⵏⴹⴼⵚ ⵖⴼ ⵙⵏⴰⵜ ⵜⴽⴽⴰⵍ",
+    "start": "00:03:14,480",
+    "end": "00:03:15,080"
+  },
+  {
+    "id": 13434,
+    "source": "سواء بالمطبخ أو عند الذهاب للعمل",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⵏⵡⴰⵍ ⵏⵖ ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⴷⴷⴰ ⵙ ⵜⵡⵓⵔⵉ",
+    "start": "00:09:25,880",
+    "end": "00:09:29,160"
+  },
+  {
+    "id": 13435,
+    "source": "لإبراز المنتوج",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⵓⵎⴰⵏ ⵓⴼⴰⵔⵉⵙ",
+    "start": "00:26:49,880",
+    "end": "00:26:51,360"
+  },
+  {
+    "id": 13436,
+    "source": "لأننا قضينا على ثقافتنا",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⵏⵖⴰ ⵜⴰⴷⵍⵙⴰ ⵏⵏⵖ",
+    "start": "00:44:17,920",
+    "end": "00:44:20,360"
+  },
+  {
+    "id": 13437,
+    "source": "لكن هذا يعتبر تحديا",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:06:59,240",
+    "end": "00:07:00,600"
+  },
+  {
+    "id": 13438,
+    "source": "يجب على الطرفين قبل أن يتزوجا",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵉⵙⴳⵉⵡⵏ ⵙ ⵙⵉⵏ ⴷⴰⵜ ⵏ ⴰⴷ ⴰⵡⵍⵏ",
+    "start": "00:44:10,360",
+    "end": "00:44:12,000"
+  },
+  {
+    "id": 13439,
+    "source": "وكمية من الدقيق",
+    "target": "ⴷ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵏ ⵓⴳⴳⵯⵔⵏ",
+    "start": "00:43:13,920",
+    "end": "00:43:15,720"
+  },
+  {
+    "id": 13440,
+    "source": "لأننا نتبع بعض العادات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵜⵜⴹⴼⵕ ⴽⵔⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:21:09,320",
+    "end": "00:21:13,320"
+  },
+  {
+    "id": 13441,
+    "source": "بل نخرجه من المجمد ونضعه في الثلاجة",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵜ ⵏⵙⵙⵓⴼⵖ ⵣⵉ ⵓⵎⵙⴳⵔⵉⵙ ⵏⵙⵔⵙ ⵜ ⴳ ⵜⵎⵙⵙⵉⵚⵎⵉⴹⵜ",
+    "start": "00:47:36,480",
+    "end": "00:47:38,680"
+  },
+  {
+    "id": 13442,
+    "source": "أو من يرغبون بزيادة وزنهم",
+    "target": "ⵏⵖ ⵡⵉⵍⵍⵉ ⵉⵔⴰⵏ ⴰⴷ ⵙⵏⵔⵏⵉⵏ ⴰⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:02:12,600",
+    "end": "00:02:14,600"
+  },
+  {
+    "id": 13443,
+    "source": "الناس المرضى يصومون",
+    "target": "ⴷⴰ ⵜⵜⴰⵥⵓⵎⵏ ⵎⴷⴷⵏ ⵢⵓⴹⵏⵏ",
+    "start": "00:13:19,166",
+    "end": "00:13:21,400"
+  },
+  {
+    "id": 13444,
+    "source": "عندما نتحدث عن المقارنة لا نقصد أن نقلل من فنان أو فن معين",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⵎⵣⴰⵣⴰⵍ ⵓⵔ ⵏⵡⴰⴷⵙ ⴰⴷ ⵏⵙⵙⵉⵣⴷⵔ ⴽⵔⴰ ⵏ ⵓⵏⴰⵥⵓⵕ ⵏⵖ ⵜⴰⵥⵓⵕⵉ",
+    "start": "00:30:54,600",
+    "end": "00:31:02,440"
+  },
+  {
+    "id": 13445,
+    "source": "بخير، الحمد لله",
+    "target": "ⵜⴼⵔⴰ, ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:01:15,440",
+    "end": "00:01:16,360"
+  },
+  {
+    "id": 13446,
+    "source": "أن يعيشوا في محيط إيجابي",
+    "target": "ⴰⴷ ⴷⴷⵔⵏ ⴳ ⵜⵡⵏⵏⴰⴹⵜ ⵜⵓⵎⵏⵉⴳⵜ",
+    "start": "00:05:37,600",
+    "end": "00:05:40,640"
+  },
+  {
+    "id": 13447,
+    "source": "كالخضار و العصائر",
+    "target": "ⴰⵎⵎ ⵉⵛⴽⴰⵏ ⴷ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:11:22,480",
+    "end": "00:11:24,800"
+  },
+  {
+    "id": 13448,
+    "source": " يجب أن تزيد من السعرات الحرارية التي تتناولها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵏⵔⵏⵉ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵏⵏⴰ ⵜⵛⵜⵜⴰ",
+    "start": "00:03:39,360",
+    "end": "00:03:44,160"
+  },
+  {
+    "id": 13449,
+    "source": "فالمرأة القروية",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⵜⴰⴼⴰⵔⴰⵏⵜ",
+    "start": "00:04:18,280",
+    "end": "00:04:22,360"
+  },
+  {
+    "id": 13450,
+    "source": "هناك نقطة أخرى",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:26:20,600",
+    "end": "00:26:22,040"
+  },
+  {
+    "id": 13451,
+    "source": "إلى اللقاء مع وصفة جديدة إن شاء الله",
+    "target": "ⴰⵔ ⵜⵉⵎⵍⵉⵍⵉⵜ ⴷ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:46:30,360",
+    "end": "00:46:33,080"
+  },
+  {
+    "id": 13452,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:35,720",
+    "end": "00:00:38,160"
+  },
+  {
+    "id": 13453,
+    "source": "هل هناك تطور بهذا المجال؟",
+    "target": "ⵉⵙ ⵜⵍⵍⴰ ⵜⵏⴼⵍⵉⵜ ⴷⵉ ⵢⵉⴳⵔ ⴰⴷ?",
+    "start": "00:30:03,760",
+    "end": "00:30:07,040"
+  },
+  {
+    "id": 13454,
+    "source": "أول شيء يجب ألا ينوعوا وجبات الفطور",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵙⵎⵢⴰⵏⴰⵡⵏ ⵜⵉⵔⴰⵎ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:15:05,500",
+    "end": "00:15:12,333"
+  },
+  {
+    "id": 13455,
+    "source": "و عندما ينتهي رمضان",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵎⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:18,720",
+    "end": "00:06:19,960"
+  },
+  {
+    "id": 13456,
+    "source": "يبقى كما حضر",
+    "target": "ⵉⵇⵇⵉⵎ ⵎⴽⵍⵍⵉ ⵉⵜⵜⵓⵙⴽⴰⵔ",
+    "start": "00:29:45,600",
+    "end": "00:29:46,880"
+  },
+  {
+    "id": 13457,
+    "source": "يقول لك بأنه كان يرغب بأن يختار الطب",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⵔⴰ ⵢⴰⴷⵍⵍⵉ ⴰⴷ ⵉⵙⵜⵉ ⵜⴰⵙⵏⵉⵊⵊⵉⵜ",
+    "start": "00:27:09,400",
+    "end": "00:27:12,920"
+  },
+  {
+    "id": 13458,
+    "source": "أفضع ممن يجرحك بالكلام",
+    "target": "ⵉⵀⵔⵛ ⵖⴼ ⵡⴰⵍⵍⵉ ⴽ ⵉⴱⵔⵔⵉⵏ ⵙ ⵡⴰⵡⴰⵍ",
+    "start": "00:10:56,760",
+    "end": "00:10:58,320"
+  },
+  {
+    "id": 13459,
+    "source": "لأنه يقال لها أنها غير جميلة و غير ذكية",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵓⵔ ⵜⴼⵓⵍⴽⵉ ⴷ ⵓⵔ ⵜⴳⵉ ⵜⴰⵎⵉⵖⵉⵙⵜ",
+    "start": "00:20:08,080",
+    "end": "00:20:10,760"
+  },
+  {
+    "id": 13460,
+    "source": "مثلا شخص يعمل في مدينة بعيدة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵉⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵜⵎⴷⵉⵏⵜ ⵢⴰⴳⴳⵓⴳⵏ",
+    "start": "00:02:18,840",
+    "end": "00:02:22,840"
+  },
+  {
+    "id": 13461,
+    "source": "هل بإمكانهم الصيام أم لا؟",
+    "target": "ⵉⵙ ⵥⴹⴰⵕⵏ ⴰⴷ ⴰⵥⵓⵎⵏ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:13:02,080",
+    "end": "00:13:05,080"
+  },
+  {
+    "id": 13462,
+    "source": "يجب أن نستغله",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ",
+    "start": "00:03:54,280",
+    "end": "00:03:55,320"
+  },
+  {
+    "id": 13463,
+    "source": "بالعكس يجب أن نمرح ونتكلم عن ما يفيدني",
+    "target": "ⵙ ⵓⵏⵎⴳⴰⵍ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴼⵊⵊⵉⵊ ⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵎⴰ ⵙⴳ ⵙⵙⴱⵖⴰⵔⵖ",
+    "start": "00:18:49,000",
+    "end": "00:18:52,640"
+  },
+  {
+    "id": 13464,
+    "source": "أخصائي الجهاز الهضمي",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:01:45,366",
+    "end": "00:01:49,433"
+  },
+  {
+    "id": 13465,
+    "source": "الشيء الثاني",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:22:18,800",
+    "end": "00:22:20,400"
+  },
+  {
+    "id": 13466,
+    "source": "أحيه من هذا البرنامج",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵙ ⵣⵉ ⵓⵖⴰⵡⴰⵙ ⴰⴷ",
+    "start": "00:27:40,120",
+    "end": "00:27:42,200"
+  },
+  {
+    "id": 13467,
+    "source": "لأن لدينا إحتياجات كبيرة من الغاز",
+    "target": "ⴰⵛⴽⵓ ⵖⵓⵔⵏⵖ ⴰⵙⵙⴰⵔⵏ ⵉⵎⵇⵔⴰⵏⵏ ⵏ ⵓⴳⴰⵣ",
+    "start": "00:02:41,680",
+    "end": "00:02:45,440"
+  },
+  {
+    "id": 13468,
+    "source": "هذه هي المعكرونة التي حضرناها",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵎⴰⵇⴰⵔⵓⵏⵢⴰ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:43:46,400",
+    "end": "00:43:48,640"
+  },
+  {
+    "id": 13469,
+    "source": "تم نعود مجددا",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ ⴷⴰⵖ",
+    "start": "00:33:50,760",
+    "end": "00:33:51,640"
+  },
+  {
+    "id": 13470,
+    "source": "خاصة في هذا الشهر المبارك",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:25:16,400",
+    "end": "00:25:17,960"
+  },
+  {
+    "id": 13471,
+    "source": "أو مع من تربطنا بهم علاقة قوية",
+    "target": "ⵏⵖ ⵡⵉⵏⵏⴰ ⴷ ⵖⵓⵔⵏⵖ ⵉⵍⵍⴰ ⵓⵣⴷⴰⵢ ⵉⴷⵓⵙⵏ",
+    "start": "00:18:37,440",
+    "end": "00:18:40,080"
+  },
+  {
+    "id": 13472,
+    "source": "فلا نقصد مائدة أو مائدتين",
+    "target": "ⵓⵔ ⵏⵡⴰⴷⵙ ⵜⴰⴷⴰⴱⵓⵜ ⵏⵖ ⵙⵏⴰⵜ",
+    "start": "00:09:20,880",
+    "end": "00:09:22,080"
+  },
+  {
+    "id": 13473,
+    "source": "مشاهدينا الأعزاء كان الحديث شيقا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵎⵙⴰⵡⴰⵍ ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵉⴼⵊⵊⵉⵊ",
+    "start": "00:47:41,320",
+    "end": "00:47:43,040"
+  },
+  {
+    "id": 13474,
+    "source": "اللحم المفروم أصبح جافا",
+    "target": "ⵉⵣⵡⴰ ⵓⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:34:52,160",
+    "end": "00:34:55,280"
+  },
+  {
+    "id": 13475,
+    "source": "و تضفي أيضا لونا رائعا",
+    "target": "ⵜⴼⴽ ⴰⵡⴷ ⴰⴽⵍⵓ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:55,200",
+    "end": "00:40:58,960"
+  },
+  {
+    "id": 13476,
+    "source": "دائما يقارن بين الحاضر الذي يعيشه و الماضي",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵉⵙⵎⵣⴰⵣⴰⵍ ⴳⵔ ⵓⵎⵉⵍⴰⵏ ⵏⵏⴰ ⵉⴷⴷⵔ ⴷ ⵢⵉⵣⵔⵉ",
+    "start": "00:18:36,440",
+    "end": "00:18:40,880"
+  },
+  {
+    "id": 13477,
+    "source": "بالعكس فكل جوانب الحياة أصبحت تحديات",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ, ⵉⵙⴳⵉⵡⵏ ⴰⴽⴽⵯ ⵏ ⵜⵓⴷⵔⵜ ⵓⵔⵔⵉⵏ ⴳⴰⵏ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:13:37,760",
+    "end": "00:13:42,040"
+  },
+  {
+    "id": 13478,
+    "source": "ثم نوقد الموقد",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵙⵔⵖ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:35:55,240",
+    "end": "00:35:56,280"
+  },
+  {
+    "id": 13479,
+    "source": "نكون مقربين من أنفسنا",
+    "target": "ⵏⴰⵥ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:02:59,720",
+    "end": "00:03:00,680"
+  },
+  {
+    "id": 13480,
+    "source": "بين يوم وليلة أن تمنحه كمية كبيرة من الطعام",
+    "target": "ⵊⴰⵔ ⵢⵉⴹ ⴰⴽⴷ ⵡⴰⵙⵙ ⴰⴷ ⴰⵙ ⵜⴼⴽⴷ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:05:01,760",
+    "end": "00:05:05,480"
+  },
+  {
+    "id": 13481,
+    "source": "نأخذ كأسا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵏ ⵓⴽⴰⵙ",
+    "start": "00:35:25,000",
+    "end": "00:35:26,760"
+  },
+  {
+    "id": 13482,
+    "source": "فيتامين ’’أ‘‘ هو فيتامين أساسي",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴰ\" ⵉⴳⴰ ⴰⴼⵉⵜⴰⵎⵉⵏ ⴰⵙⵉⵍⴰⵏ",
+    "start": "00:04:52,000",
+    "end": "00:04:55,520"
+  },
+  {
+    "id": 13483,
+    "source": "أو ما نسميه بالطاقة",
+    "target": "ⵏⵖ ⵎⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:04:15,120",
+    "end": "00:04:16,920"
+  },
+  {
+    "id": 13484,
+    "source": "أسمع الناس يقولون بأنهم يعانون من الحموضة",
+    "target": "ⴷⴰ ⵜⵜⵙⵍⵍⴰⵖ ⵉ ⵎⴷⴷⵏ ⴰⵔ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷⴰⵔⵙⵏ ⵜⵍⵍⴰ ⵜⵙⵎⵎⵉ",
+    "start": "00:08:59,680",
+    "end": "00:09:02,640"
+  },
+  {
+    "id": 13485,
+    "source": "و الجبن",
+    "target": "ⴷ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:41:14,840",
+    "end": "00:41:16,080"
+  },
+  {
+    "id": 13486,
+    "source": "من الأفضل أن يمارس رياضة المشي بعد الإفطار",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ ⵏ ⵜⵡⴰⴷⴰ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:31:25,800",
+    "end": "00:31:29,200"
+  },
+  {
+    "id": 13487,
+    "source": "لكي لا يعيد نفس الأخطاء في حياته",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵢⴰⵍⵙ ⵉ ⵜⵣⴳⴰⵍ ⵢⴰⴽⵙⵓⵍⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:24:14,960",
+    "end": "00:24:19,320"
+  },
+  {
+    "id": 13488,
+    "source": "عندما نكتشف بأنه سرطان",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵓⴽⵣ ⵎⴰⵙ ⵉⴳⴰ ⴰⴽⴰⵏⵚⵉⵕ",
+    "start": "00:22:56,760",
+    "end": "00:22:58,000"
+  },
+  {
+    "id": 13489,
+    "source": "يخفض درجة حرارة الجسم",
+    "target": "ⴷⴰ ⵉⵙⵏⵓⵙⵔⵓ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:07:01,480",
+    "end": "00:07:04,080"
+  },
+  {
+    "id": 13490,
+    "source": "و لكن كيفما كان الحال فسرطان الأمعاء عموما",
+    "target": "ⵎⴰⵛⵛ ⵎⴽⵏⵏⴰ ⵉⴳⴰ ⵡⴰⴷⴷⴰⴷ ⴰⵟⵟⴰⵏ ⵏ ⵓⴽⴰⵏⵚⵉⵕ ⵏ ⵉⵍⴰⵡⴰⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:24:22,760",
+    "end": "00:24:27,280"
+  },
+  {
+    "id": 13491,
+    "source": "إذا خطرت الفكرة لواحدة وطبقتها",
+    "target": "ⵎⴽ ⴷ ⵜⵓⵙⴰ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵉ ⵢⴰⵜ ⵜⵙⵏⵙ ⵜⵜ",
+    "start": "00:23:50,880",
+    "end": "00:23:54,120"
+  },
+  {
+    "id": 13492,
+    "source": "و السبب أن الحمل يحتاج لتتبع",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⴰⵥⴰⵥⵓ ⵢⵓⵙⵔ ⴰⴹⴼⴼⵓⵕ",
+    "start": "00:13:20,480",
+    "end": "00:13:21,880"
+  },
+  {
+    "id": 13493,
+    "source": "لكن حببي لأبنائك هذه الأجواء",
+    "target": "ⵎⴰⵛⴰ ⵙⵙⵉⵔⵉ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵎ ⵜⵉⵎⵙⵓⵜⴰⵍ ⴰⴷ",
+    "start": "00:04:08,120",
+    "end": "00:04:09,640"
+  },
+  {
+    "id": 13494,
+    "source": "بعد ذلك تستمع المحكمة للأطراف",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵙⵙⴼⵍⴷ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵉ ⴽⵓ ⴰⵙⴳⴰ",
+    "start": "00:43:25,080",
+    "end": "00:43:28,880"
+  },
+  {
+    "id": 13495,
+    "source": "ونعيش حياة كلها تعيسة وغير جيدة",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴷⴷⵔ ⵜⵓⴷⵔⵜ ⵉⵀⵔⵛⵏ ⴰⴽⴽⵯ ⴷ ⵓⵔ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:25:31,280",
+    "end": "00:25:35,360"
+  },
+  {
+    "id": 13496,
+    "source": "و كما ذكرت",
+    "target": "ⴷ ⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:35:20,500",
+    "end": "00:35:21,366"
+  },
+  {
+    "id": 13497,
+    "source": "يجب أن يأكل شيئا فشيئا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵛⵛ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:20:41,680",
+    "end": "00:20:43,800"
+  },
+  {
+    "id": 13498,
+    "source": "أن تصلي لحالة الإكتئاب الحاد",
+    "target": "ⴰⴷ ⵜⴰⵡⴹⴷ ⴰⴷⴷⴰⴷ ⵏ ⵓⵏⵏⵓⴽⵎⵓ ⵉⴽⵕⵥⵏ",
+    "start": "00:19:36,880",
+    "end": "00:19:39,520"
+  },
+  {
+    "id": 13499,
+    "source": "النظام الغذائي للمرأة الحامل ليس بنظام عادي",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵜⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ ⵓⵔ ⵉⴳⵉ ⴰⵏⴳⵔⴰⵡ ⵓⵏⵣⵉⵍ",
+    "start": "00:01:30,040",
+    "end": "00:01:36,920"
+  },
+  {
+    "id": 13500,
+    "source": "بعد ذلك نتناول وجبة رئيسية",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵛⵛ ⵜⵉⵔⵎⵜ ⵜⴰⵔⵙⵍⴰⵏⵜ",
+    "start": "00:26:43,560",
+    "end": "00:26:49,400"
+  },
+  {
+    "id": 13501,
+    "source": "قبل ظهور المجموعات الغنائية كان ه��اك الروايس",
+    "target": "ⴷⴰⵜ ⵏ ⵜⵏⴼⵍⴰⵍⵉⵜ ⵏ ⵜⵔⵓⴱⴱⴰ ⵏ ⵓⵥⴰⵡⴰⵏ ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⵕⵕⵡⴰⵢⵙ",
+    "start": "00:36:04,880",
+    "end": "00:36:06,760"
+  },
+  {
+    "id": 13502,
+    "source": "كما يجب على الشخص أن يمارس رياضة المشي",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ ⵏ ⵜⵡⴰⴷⴰ",
+    "start": "00:17:52,800",
+    "end": "00:17:59,000"
+  },
+  {
+    "id": 13503,
+    "source": "بينما هناك من يغضب و يفقد الشهية",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵔⴼⵓⵏ, ⵉⵣⵍⵓ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:09:27,120",
+    "end": "00:09:28,840"
+  },
+  {
+    "id": 13504,
+    "source": "و نمارس الرياضة",
+    "target": "ⴷ ⴰⴷ ⵏⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:10:26,240",
+    "end": "00:10:27,600"
+  },
+  {
+    "id": 13505,
+    "source": "و خاصة أننا نرى العديد من الأشخاص",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵟⵟⴰⵚ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:16:15,320",
+    "end": "00:16:18,520"
+  },
+  {
+    "id": 13506,
+    "source": "عندما يعانون مثلا مشكلا في عملهم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵖⵓⵔⵙⵏ ⵉⵍⵍⴰ ⵙ ⵓⵎⴷⵢⴰ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵡⵓⵔⵉ ⵏⵏⵙⵏ",
+    "start": "00:08:53,560",
+    "end": "00:08:56,680"
+  },
+  {
+    "id": 13507,
+    "source": "دائما تجد بأنه في حالة نفسية سيئة",
+    "target": "ⴷⴰ ⵜ ⴱⴷⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵢⵉⵎⴰⵏ ⵉⵀⵔⵛⵏ",
+    "start": "00:07:38,640",
+    "end": "00:07:42,880"
+  },
+  {
+    "id": 13508,
+    "source": "و عندما يترسب",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵉⵜⵜⵔⵙ",
+    "start": "00:13:30,840",
+    "end": "00:13:31,800"
+  },
+  {
+    "id": 13509,
+    "source": "نمزجها قليلا",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:39:54,520",
+    "end": "00:39:55,520"
+  },
+  {
+    "id": 13510,
+    "source": " نعتبر أن الطعام له قدسيته",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⴰⵎⵜⵛⵓ ⵖⵓⵔⵙ ⴰⵣⴰⵍ ⵏⵏⵙ",
+    "start": "00:29:09,680",
+    "end": "00:29:13,560"
+  },
+  {
+    "id": 13511,
+    "source": "نقوم بطرحها و إذا وجدنا لها حلا فهذا جيد",
+    "target": "ⴷⴰ ⵜⵜ ⵏⴰⴷⴷⵔ ⴷ ⵉⴳ ⴰⵙ ⵏⵓⴼⴰ ⴽⵔⴰ ⵏ ⵓⴼⵙⵙⴰⵢ ⴰⵢⴰⵏⵏ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:27:26,800",
+    "end": "00:27:29,800"
+  },
+  {
+    "id": 13512,
+    "source": "هي أيضا تجربة رائعة جدا",
+    "target": "ⵜⴳⴰ ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⵜⴰⵔⵎⵉⵜ ⵉⵥⵉⵍⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:42:39,200",
+    "end": "00:42:41,720"
+  },
+  {
+    "id": 13513,
+    "source": "و أن تنخفض أيضا نسبة الطلاق",
+    "target": "ⴷ ⴰⴷ ⵜⵏⵏⵓⵙⵔⵓ ⴰⵡⴷ ⵜⵎⵏⵛⴽⵜ ⵏ ⵡⵓⵍⵓⴼ",
+    "start": "00:53:48,560",
+    "end": "00:53:51,720"
+  },
+  {
+    "id": 13514,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:44:47,600",
+    "end": "00:44:48,440"
+  },
+  {
+    "id": 13515,
+    "source": "ما شاء الله",
+    "target": "ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:46:17,480",
+    "end": "00:46:18,320"
+  },
+  {
+    "id": 13516,
+    "source": "لهذا من الأفضل تناول ما يخرج من المجمد",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵢⵓⴼ ⴰⴷ ⵏⵛⵛ ⴰⵢⵍⵍⵉ ⴷ ⵉⴼⴼⵖⵏ ⵣⵉ ⵓⵎⵙⴳⵔⵉⵙ",
+    "start": "00:46:21,720",
+    "end": "00:46:24,120"
+  },
+  {
+    "id": 13517,
+    "source": "يجب أن تأكل و تتحرك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵛⵛ ⴷ ⴰⴷ ⵜⵎⵎⴰⵙⵙ",
+    "start": "00:17:10,560",
+    "end": "00:17:13,280"
+  },
+  {
+    "id": 13518,
+    "source": "و لكن في الأيام العادية",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:28:00,640",
+    "end": "00:28:02,080"
+  },
+  {
+    "id": 13519,
+    "source": "لأن هناك ضعف مهارات التواصلية",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵎⴹ ⵓⴼⵓⴽⵙ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:10:45,520",
+    "end": "00:10:48,920"
+  },
+  {
+    "id": 13520,
+    "source": "فأغلبيتها راجع إلى ما يسمى",
+    "target": "ⴰⵎⴰⵜⴰ ⵏⵏⵙⵏⵜ ⵢⴰⵖⵓⵍ ⵖⵔ ⵎⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:26:08,640",
+    "end": "00:26:11,760"
+  },
+  {
+    "id": 13521,
+    "source": "لهذا نشجع الناس على هذا العمل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵙⴱⵖⴰⵙ ⵎⴷⴷⵏ ⵖⴼ ⵜⵡⵓⵔⵉ ⴰⴷ",
+    "start": "00:03:33,720",
+    "end": "00:03:36,440"
+  },
+  {
+    "id": 13522,
+    "source": "لأن لها دورا كبيرا في إقتصاد المغرب",
+    "target": "ⴰⵛⴽⵓ ⵖⵓⵔⵙⵏⵜ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ ⵉⵎⵇⵇⵓⵔⵏ ⴳ ⵜⴷⵎⵙⴰ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:24:21,000",
+    "end": "00:24:24,000"
+  },
+  {
+    "id": 13523,
+    "source": "نتمنى أن تعجبكم و تحضروها في منازلكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⴷ ⴰⴷ ⵜⵜ ⵜⵙⵎⵓⵜⵜⴳⵎ ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵓⵏ",
+    "start": "00:33:23,440",
+    "end": "00:33:25,920"
+  },
+  {
+    "id": 13524,
+    "source": "لأنه لا يظهر لنا جيدا",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⴰⵖ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⵎⵍⵉⵃ",
+    "start": "00:06:57,120",
+    "end": "00:06:58,480"
+  },
+  {
+    "id": 13525,
+    "source": "إذن أنت لا تستطيعين الشراء إن لم يكن هناك بيع",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵎⵎⵉ ⵓⵔ ⵜⵣⵎⵉⵔⴷ ⴰⴷ ⵜⵙⵖⴷ ⵎⴽ ⵓⵔ ⵉⵍⵍⵉ ⵓⵣⵣⵏⵣ",
+    "start": "00:12:32,160",
+    "end": "00:12:35,760"
+  },
+  {
+    "id": 13526,
+    "source": "يعمها الصمت",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵉⵜⵜⵉⴳⵓⵜ ⵉⴼⵙⵜⵉ",
+    "start": "00:43:58,320",
+    "end": "00:43:59,840"
+  },
+  {
+    "id": 13527,
+    "source": "و هذا ما يجعل المغرب تستورده من الخارج",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵍⵎⵖⵔⵉⴱ ⴰⴷ ⵜ ⵉⴷ ⵉⵙⵙⴽⵛⵓⵎ ⵣⵉ ⴱⵕⵕⴰ",
+    "start": "00:02:39,000",
+    "end": "00:02:41,560"
+  },
+  {
+    "id": 13528,
+    "source": "أنت لا تصلح لشيء",
+    "target": "ⵓⵔ ⵜⴳⵉⴷ ⵉ ⵢⴰⵜ",
+    "start": "00:26:37,840",
+    "end": "00:26:38,960"
+  },
+  {
+    "id": 13529,
+    "source": "فترة صعبة",
+    "target": "ⵜⵉⵣⵉ ⵉⵎⵔⴰⵏ",
+    "start": "00:31:04,360",
+    "end": "00:31:05,440"
+  },
+  {
+    "id": 13530,
+    "source": "لأن الأمازيغ قديما يمارسون فن المسرح",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴰⵣⵉⵖⵏ ⴳ ⵓⵣⵎⵣ ⴰⵇⴱⵓⵔ ⴷⴰ ⵙⴽⴰⵔⵏ ⵜⴰⵥⵓⵕⵉ ⵏ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:38:26,640",
+    "end": "00:38:29,040"
+  },
+  {
+    "id": 13531,
+    "source": "نحن لدينا فكرة خاطئة عن العصائر",
+    "target": "ⵏⴽⴽⵏⵉ ⵖⵓⵔⵏⵖ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵉⵣⴳⵍⵏ ⵖⴼ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:07:02,160",
+    "end": "00:07:04,800"
+  },
+  {
+    "id": 13532,
+    "source": "مثلا عندما لا تعاملك خالتك بطريقة جيدة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷⴷⴰⵢ ⵓⵔ ⴷⵉⵎ ⵜⵎⵢⴰⴳⴳⴰ ⵅⴰⵍⵜⵉⵎ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:26:15,040",
+    "end": "00:26:18,520"
+  },
+  {
+    "id": 13533,
+    "source": "يجب أن تنسى الحمية في فترة الحمل و فترة الرضاعة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴻⵜⵜⵓ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⴷ ⵜⵉⵣⵉ ⵏ ⵓⵙⵙⵏⴳⵉ",
+    "start": "00:19:57,480",
+    "end": "00:20:05,640"
+  },
+  {
+    "id": 13534,
+    "source": "تكون في الحليب و اليوغورت",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⴳ ⵓⴽⵯⴼⴰⵢ ⴷ ⵢⵓⴳⵓⵔⵜ",
+    "start": "00:42:09,040",
+    "end": "00:42:11,000"
+  },
+  {
+    "id": 13535,
+    "source": "أشكركم على إستضافتكم لي بالبلاطو",
+    "target": "ⴰⵔ ⴽⵏ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵖⴼ ⵓⵙⵏⴱⴳⵉ ⵏⵏⵓⵏ ⵉⵢⵉ ⴳ ⵓⴱⵍⴰⵟⵟⵓ",
+    "start": "00:17:51,320",
+    "end": "00:17:54,640"
+  },
+  {
+    "id": 13536,
+    "source": "الخبراء يرفضون مقارنته بالخبز الكامل",
+    "target": "ⵉⵎⴰⵣⵣⴰⴳⵏ ⴷⴰ ⵜⵜⴰⴳⵯⵉⵏ ⴰⵙⵎⵣⴰⵣⴰⵍ ⵏⵏⵙ ⴷ ⵓⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ",
+    "start": "00:19:35,840",
+    "end": "00:19:40,760"
+  },
+  {
+    "id": 13537,
+    "source": "هناك أشخاص يتعرضون لحوادث",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵉⵣⵔⵉⵏ ⴳ ⵉⵏⴳⴰⵙⵏ",
+    "start": "00:11:44,560",
+    "end": "00:11:50,720"
+  },
+  {
+    "id": 13538,
+    "source": "لزرعها في الشارع، دون أن يكون لها دور",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵏⵥⵥⵓ ⴳ ⵡⴰⵙⵓⴽ, ⴱⵍⴰ ⵖⵓⵔⵙ ⵜⵉⵍⵉ ⴽⵔⴰ ⵏ ���ⵎⵍⵉⵍⵜ",
+    "start": "00:07:01,680",
+    "end": "00:07:04,160"
+  },
+  {
+    "id": 13539,
+    "source": "عندما تذهب عند البقال",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴷⴷⴰ ⴷⴰⵔ ⴱⵓ ⵜⵃⴰⵏⵓⵜ",
+    "start": "00:03:19,040",
+    "end": "00:03:19,880"
+  },
+  {
+    "id": 13540,
+    "source": "بالأخص في هذا العصر حيت الأكل بالطلبيات",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵓⵣⵎⵣ ⴰⴷ ⵍⵍⵉ ⴳ ⵉⵍⵍⴰ ⵡⵓⵜⵛⵉ ⵙ ⵜⵓⵜⵜⵔⵉⵡⵉⵏ",
+    "start": "00:42:29,560",
+    "end": "00:42:33,920"
+  },
+  {
+    "id": 13541,
+    "source": " 150 غرام من السكر الصقيل",
+    "target": "150 ⴳⵕⴰⵎ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵚⵚⵇⵉⵍ",
+    "start": "00:30:21,320",
+    "end": "00:30:24,880"
+  },
+  {
+    "id": 13542,
+    "source": "و أن نعيش بالطريقة الصحيحة",
+    "target": "ⴷ ⴰⴷ ⵏⴷⴷⵔ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:19:53,320",
+    "end": "00:19:55,400"
+  },
+  {
+    "id": 13543,
+    "source": "للحديث حول حديات الحياة و كيف نتعامل معها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵏⴰⵥⴰⵕⵏ ⵏ ⵜⵓⴷⵔⵜ ⴷ ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⴷⵉⵙⵏ ⵏⵜⵜⵎⵔⴰⵔⴰ",
+    "start": "00:00:14,160",
+    "end": "00:00:17,600"
+  },
+  {
+    "id": 13544,
+    "source": "الصغار يحتاجون السعرات الحرارية أكثر من الكبار",
+    "target": "ⵉⵎⵥⵢⴰⵏⵏ ⴷⴰ ⵜⵜⴰⵙⵔⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵓⴳⴳⴰⵔ ⵏ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:06:54,080",
+    "end": "00:06:57,280"
+  },
+  {
+    "id": 13545,
+    "source": "فنخلق لهفة لكل شيء",
+    "target": "ⵏⵙⴽⵔ ⵢⴰⵏ ⵓⵥⵓⵥⴹ ⵉ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:23:07,760",
+    "end": "00:23:11,160"
+  },
+  {
+    "id": 13546,
+    "source": "في هذه الأعمال الخيرية",
+    "target": "ⴷⵉ ⵜⵡⵓⵔⵉⵡⵉⵏ ⴰⴷ ⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:25:30,520",
+    "end": "00:25:31,680"
+  },
+  {
+    "id": 13547,
+    "source": "حتى أعطى هذا الإنكسار",
+    "target": "ⴰⵍⵍⵉⴳ ⵉⴼⴽⴰ ⵜⵉⵕⵥⵉ ⴰⴷ",
+    "start": "00:25:31,520",
+    "end": "00:25:33,600"
+  },
+  {
+    "id": 13548,
+    "source": "تحدث عن السب و القذف",
+    "target": "ⵙⴰⵡⵍ ⵖⴼ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:26:15,840",
+    "end": "00:26:20,240"
+  },
+  {
+    "id": 13549,
+    "source": "لا تبقى لمدة طويلة",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵇⵇⵉⵎ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:25:22,840",
+    "end": "00:25:24,440"
+  },
+  {
+    "id": 13550,
+    "source": "فعندما نصوم طيلة اليوم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴰⵥⵓⵎ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:03:17,000",
+    "end": "00:03:19,760"
+  },
+  {
+    "id": 13551,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:44:17,280",
+    "end": "00:44:18,680"
+  },
+  {
+    "id": 13552,
+    "source": "بالصحة والعافية وكل المتمنيات",
+    "target": "ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ ⴷ ⵓⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⵙⵙⵉⵜⵎⵎ",
+    "start": "00:01:22,240",
+    "end": "00:01:24,800"
+  },
+  {
+    "id": 13553,
+    "source": "هناك التردد",
+    "target": "ⵉⵍⵍⴰ ⵓⵔⴽⴽⴻⴽ",
+    "start": "00:31:19,400",
+    "end": "00:31:20,320"
+  },
+  {
+    "id": 13554,
+    "source": "لماذا لا نعوضه بالخبز الكامل",
+    "target": "ⵎⴰⵅⵅ ⴰⴷ ⵜ ⵓⵔ ⵏⵙⵙⵏⴼⵍ ⵙ ⵓⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ",
+    "start": "00:20:21,800",
+    "end": "00:20:23,840"
+  },
+  {
+    "id": 13555,
+    "source": "ثلاثون يوما من أجواء الفرح",
+    "target": "ⴽⵕⴰⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵏ ⵜⵓⵎⵔⵜ",
+    "start": "00:20:33,320",
+    "end": "00:20:35,480"
+  },
+  {
+    "id": 13556,
+    "source": "أو أحدهم تسبب بمشكل و قلت له أنت شخص خطير",
+    "target": "ⵏⵖ ⵉⵙⵔⴳ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴳ ⵓⵎⵓⴽⵔⵉⵙ, ⵜⵉⵏⵉⴷ ⴰⵙ ⵜⴳⵉⴷ ⵉⵎⵉⵣⵉ",
+    "start": "00:16:39,000",
+    "end": "00:16:42,560"
+  },
+  {
+    "id": 13557,
+    "source": "و الذين يتناولون نوع من الأغذية التي لا توجد ببلدنا",
+    "target": "ⵏⵏⴰ ⵉⵛⵜⵜⴰⵏ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵉⵎⵜⵛⴰ ⵓⵔ ⵉⵍⵍⵉⵏ ⴳ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵏⵖ",
+    "start": "00:02:32,360",
+    "end": "00:02:39,040"
+  },
+  {
+    "id": 13558,
+    "source": "لهذا ��لأننا ممنوعون من الأكل ننتظر الآذان",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ, ⵍⵍⵉⴳ ⵏⵜⵜⵓⴳⴷⴰⵍ ⵣⵉ ⵡⵓⵜⵛⵉ, ⵏⴳⴳⴰⵏⵉ ⴰⵖⵓⵔⵉ",
+    "start": "00:13:28,440",
+    "end": "00:13:31,200"
+  },
+  {
+    "id": 13559,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:14:38,160",
+    "end": "00:14:38,480"
+  },
+  {
+    "id": 13560,
+    "source": "لأن أقدامه لم تعد قادرة على حمله",
+    "target": "ⴰⵛⴽⵓ ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⵓⵔ ⵙⵓⵍ ⵥⴹⵉⵕⵏ ⴰⴷ ⵜ ⴰⵙⵉⵏ",
+    "start": "00:13:52,720",
+    "end": "00:13:54,240"
+  },
+  {
+    "id": 13561,
+    "source": "سلطة بوراتا الخفيفة",
+    "target": "ⵛⴰⵍⴰⴹⴰ ⵏ ⴱⵓⵔⴰⵜⴰ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:40:47,360",
+    "end": "00:40:49,040"
+  },
+  {
+    "id": 13562,
+    "source": " لا تحتاج الكثير من الوقت",
+    "target": "ⵓⵔ ⵓⵙⵔⵏ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:36:43,800",
+    "end": "00:36:44,960"
+  },
+  {
+    "id": 13563,
+    "source": "لا نقصد به نوعا من الحمية",
+    "target": "ⵓⵔ ⵙⵉⵙ ⵏⵡⴰⴷⵙ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:04:17,600",
+    "end": "00:04:21,600"
+  },
+  {
+    "id": 13564,
+    "source": "فالإنسان الذي صام طيلة رمضان",
+    "target": "ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⵢⴰⵥⵓⵎⵏ ⵕⵎⴹⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:11:54,200",
+    "end": "00:11:57,960"
+  },
+  {
+    "id": 13565,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:50,560",
+    "end": "00:00:51,200"
+  },
+  {
+    "id": 13566,
+    "source": "الأفضل أن نبتعد عن هذا الغذاء",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⵉⵜⵜⵉ ⵣⵉ ⵓⵎⵜⵛⵓ ⴰⴷ",
+    "start": "00:46:00,560",
+    "end": "00:46:08,120"
+  },
+  {
+    "id": 13567,
+    "source": "المرأة لا تحب الدخول للمطبخ الذي تعمه الفوضى",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉ ⴰⴷ ⵜⴽⵛⵎ ⵙ ⵓⵏⵡⴰⵍ ⵍⵍⵉ ⴳ ⵉⴳⴳⵓⵜ ⵓⵎⵔⵡⵉ",
+    "start": "00:09:23,080",
+    "end": "00:09:26,440"
+  },
+  {
+    "id": 13568,
+    "source": "نجد بأن الأغنية تعالج قضية معينة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷⴰ ⵉⵙⵎⴽⴰⵍ ⵓⵖⵏⵏⵉⵊ ⴽⵔⴰ ⵏ ⵜⵎⵏⵜⵉⵍⵜ",
+    "start": "00:26:46,920",
+    "end": "00:26:50,000"
+  },
+  {
+    "id": 13569,
+    "source": "يسبب الأذى",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⵜⴰⴽⵎⵎⴰⵡⵜ",
+    "start": "00:30:33,320",
+    "end": "00:30:34,920"
+  },
+  {
+    "id": 13570,
+    "source": "في أي عمر تظهر عظام الطفل؟",
+    "target": "ⵎⴰⵏ ⴰⵡⵜⴰⵢ ⴰ ⴳ ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏ ⵉⵖⵙⴰⵏ ⵏ ⵡⴰⵣⵣⴰⵏ?",
+    "start": "00:03:58,480",
+    "end": "00:04:01,240"
+  },
+  {
+    "id": 13571,
+    "source": "يجب أن نحترم هذه المراحل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵣⵔⴽ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:22:40,000",
+    "end": "00:22:42,400"
+  },
+  {
+    "id": 13572,
+    "source": " بجراحة داخلية",
+    "target": "ⵙ ⵢⴰⵏ ⵓⴼⵍⴰⵢ ⴰⴳⵏⵙⴰⵏ",
+    "start": "00:22:27,120",
+    "end": "00:22:28,120"
+  },
+  {
+    "id": 13573,
+    "source": "نقطع الأخطبوط",
+    "target": "ⵔⴰⴷ ⵏⴱⴱⵉ ⴰⵣⴰⵢⵣ",
+    "start": "00:33:32,680",
+    "end": "00:33:34,680"
+  },
+  {
+    "id": 13574,
+    "source": "يصل لمراحل خطيرة",
+    "target": "ⴷⴰ ⵉⵍⴽⴽⵎ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⵜⵉⵎⵉⵣⴰⵢⵉⵏ",
+    "start": "00:28:08,960",
+    "end": "00:28:13,480"
+  },
+  {
+    "id": 13575,
+    "source": "هو ما يجعلها ناجحة",
+    "target": "ⴰⵢⴷ ⵜⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⵎⵓⵔⵙ",
+    "start": "00:23:26,160",
+    "end": "00:23:28,320"
+  },
+  {
+    "id": 13576,
+    "source": "يصفه لها لأنه عنصر و فيتامين",
+    "target": "ⴷⴰ ⴰⵙ ⵜ ⵉⵜⵜⴰⵔⴰ ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⴰⴼⵔⴷⵉⵙ ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ",
+    "start": "00:11:14,400",
+    "end": "00:11:17,760"
+  },
+  {
+    "id": 13577,
+    "source": "بالرغم من أنه يتكون أساسا من الميثان",
+    "target": "ⵎⵇⵇⴰⵔ ⵢⴰⴷⵍⵍⵉ ⵉⵜⵜⵓⴳⴰ ⵣⵉ ⵓⵎⵉⵜⴰⵏ",
+    "start": "00:03:17,040",
+    "end": "00:03:20,040"
+  },
+  {
+    "id": 13578,
+    "source": "التي تتحمل أكثر مما تتحمله المرارة أو البن��رياس",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵎⵥⵏ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⵍⵍⵉ ⵉⵜⵜⴰⵎⵥ ⵡⴰⵥⵉ ⵏⵖ ⴰⴱⴰⵏⴽⵔⵢⴰⵙ",
+    "start": "00:26:50,480",
+    "end": "00:26:53,840"
+  },
+  {
+    "id": 13579,
+    "source": "يقوم بتناول الدواء دون إستشارة الطبيب",
+    "target": "ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⴰⵙⴰⴼⴰⵔ ⵎⵉⵏ ⴰⴷ ⵉⵎⵛⴰⵡⴰⵕ ⴷ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:07:12,160",
+    "end": "00:07:15,240"
+  },
+  {
+    "id": 13580,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:20:42,720",
+    "end": "00:20:43,440"
+  },
+  {
+    "id": 13581,
+    "source": "تم تطويرها",
+    "target": "ⵜⵜⵓⵙⵏⴼⵍⵉⵏⵜ",
+    "start": "00:27:26,560",
+    "end": "00:27:27,200"
+  },
+  {
+    "id": 13582,
+    "source": "فالطفل عند الولادة تكون ساقيه مقوسة",
+    "target": "ⴰⵛⴽⵓ ⴰⵣⵣⴰⵏ ⴳ ⵜⵍⴰⵍⵉⵜ ⴽⵏⴰⵏ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:21:13,520",
+    "end": "00:21:16,840"
+  },
+  {
+    "id": 13583,
+    "source": "إذا تناولناه بالطريقة الصحيحة",
+    "target": "ⵉⴳ ⵜ ⵏⵙⵙⵎⵔⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:02:56,800",
+    "end": "00:02:58,160"
+  },
+  {
+    "id": 13584,
+    "source": "و الفلفل الأسود، البابريكا، الملح، صلصة الصويا",
+    "target": "ⴷ ⵍⴱⵥⴰⵕ, ⵜⵜⵃⵎⵉⵔⴰ, ⵜⵉⵙⵏⵜ, ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:33:08,240",
+    "end": "00:33:16,360"
+  },
+  {
+    "id": 13585,
+    "source": "وخاصة المنقعة في العسل",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⵉⵍⵍⵉ ⵉⴳⵍⴰⵏ ⴳ ⵜⴰⵎⵎⴻⵎⵜ",
+    "start": "00:25:42,480",
+    "end": "00:25:44,440"
+  },
+  {
+    "id": 13586,
+    "source": "يسمعون بأن الفيتامينات ’’س‘‘ أو ’’أ‘‘  أو ’’هـ‘‘ مفيدة",
+    "target": "ⴷⴰ ⵜⵜⵙⵍⵍⴰⵏ ⵎⴰⵙ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ \"ⵙ\" ⵏⵖ \"ⴰ\" ⵏⵖ \"ⵀ\" ⴳⴰⵏ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:16:18,720",
+    "end": "00:16:23,600"
+  },
+  {
+    "id": 13587,
+    "source": "جميعنا نعاني منها",
+    "target": "ⵎⴰⵕⵕⴰ ⵍⵍⴰⵏ ⵖⵓⵔⵏⵖ",
+    "start": "00:19:25,480",
+    "end": "00:19:26,320"
+  },
+  {
+    "id": 13588,
+    "source": "أثناء الحمل تكون الحالة النفسة للمرأة مضطربة",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ, ⴷⴰ ⵉⵜⵜⵎⵔⵡⴰⵢ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵢⵉⵎⴰⵏ ⵏ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:10:25,680",
+    "end": "00:10:30,800"
+  },
+  {
+    "id": 13589,
+    "source": "في رمضان",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:30:14,480",
+    "end": "00:30:15,080"
+  },
+  {
+    "id": 13590,
+    "source": "وصلنا لمستوى صعب",
+    "target": "ⵏⵓⵡⴹ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵉⵎⵔⴰⵏ",
+    "start": "00:27:47,080",
+    "end": "00:27:48,640"
+  },
+  {
+    "id": 13591,
+    "source": "عندما نقوم بإختبار الطفل و نجد أنه في حالة جيدة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴽⴰⵔ ⵉⵔⵉⵎ ⵉ ⵡⴰⵣⵣⴰⵏ ⵏⴰⴼ ⵏⵏ ⵎⴰⵙ ⵉⵍⵍⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:24:41,840",
+    "end": "00:24:45,120"
+  },
+  {
+    "id": 13592,
+    "source": "لما لا نفكر بأن نختار أحد الأيام",
+    "target": "ⵎⴰⵅⵅ ⵓⵔ ⵏⵙⵡⵉⵏⴳⵉⵎ ⴰⴷ ⵏⵙⵜⵉ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:20:41,560",
+    "end": "00:20:43,720"
+  },
+  {
+    "id": 13593,
+    "source": "فالله يهب لهن قوة من عنده",
+    "target": "ⵎⵉⵏⵣⵉ ⵕⴱⴱⵉ ⴷⴰ ⴰⵙⵏⵜ ⵢⴰⴽⴽⴰ ⴰⴷⵡⴰⵙ ⵙⴳ ⵖⵓⵔⵙ",
+    "start": "00:10:00,000",
+    "end": "00:10:03,280"
+  },
+  {
+    "id": 13594,
+    "source": "لتفعيل هرمون السعادة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵥⵉⵥⵡⵕ ⴰⵀⵓⵕⵎⵓⵏ ⵏ ⵜⵓⵎⵔⵜ",
+    "start": "00:12:29,200",
+    "end": "00:12:31,320"
+  },
+  {
+    "id": 13595,
+    "source": "و كما ذكرنا فجسمنا ليس مثل الجمل",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵓⵔ ⵜⴳⵉ ⴰⵎⵎ ⴰⵍⵖⵎ",
+    "start": "00:21:34,640",
+    "end": "00:21:37,320"
+  },
+  {
+    "id": 13596,
+    "source": "يقمن بمجهود ليولدن النساء",
+    "target": "ⴷⴰ ⵜⵜⴳⴳⴰⵏⵜ ⵜⵉⵣⵎⵎⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⴰⵔⵡⵏⵜ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:14:13,400",
+    "end": "00:14:19,160"
+  },
+  {
+    "id": 13597,
+    "source": "لأنه كما يقال اليوم لك",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴽⵍⵍⵉ ⵜⵜⵉⵏⵉⵏ, ⴰⵙⵙ ⴰⴷ ⵉⴳⴰ ⵡⵉⵏⵏⴽ",
+    "start": "00:19:04,320",
+    "end": "00:19:08,880"
+  },
+  {
+    "id": 13598,
+    "source": "أحدد مصدر الخطأ الذي إقترفته في الماضي",
+    "target": "ⴰⴷ ⵙⵓⵜⵜⵓⵖ ⴰⵙⴰⴳⵎ ⵏ ⵜⵣⴳⵍⵜ ⵍⵍⵉ ⵙⴽⵔⵖ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:21:22,520",
+    "end": "00:21:28,360"
+  },
+  {
+    "id": 13599,
+    "source": "الحمد لله لقي هو أيضا نجاحا",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵉⵎⵓⵔⵙ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:24:41,920",
+    "end": "00:24:44,640"
+  },
+  {
+    "id": 13600,
+    "source": "في رئحتها و مذاقها",
+    "target": "ⴳ ⵡⴰⴹⵓ ⵏⵏⵙ ⴷ ⵓⵎⴹⴰⵢ ⵏⵏⵙ",
+    "start": "00:12:00,880",
+    "end": "00:12:04,280"
+  },
+  {
+    "id": 13601,
+    "source": "تجعل قدمها مستوية للحفاظ على سلامتها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵊⵊⴰ ⴰⴹⴰⵕ ⵏⵏⵙ ⴰⴷ ⵉⵎⵙⴰⵙⴰ ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵜⴰⵔⵢ",
+    "start": "00:18:53,520",
+    "end": "00:18:55,400"
+  },
+  {
+    "id": 13602,
+    "source": "كيف سيكون إحساس الشخص",
+    "target": "ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵉⴳ ⵓⵙⵢⴰⴼⴰ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:09:47,400",
+    "end": "00:09:49,960"
+  },
+  {
+    "id": 13603,
+    "source": "وهناك الكتابات التي كتبت عن المخازن",
+    "target": "ⵉⵍⵉⵏⵜ ⵜⵉⵔⵔⴰ ⵏⵏⴰ ⵉⵜⵜⵢⴰⵔⴰⵏ ⵖⴼ ⵉⴳⵓⴷⴰⵔ",
+    "start": "00:30:24,280",
+    "end": "00:30:27,040"
+  },
+  {
+    "id": 13604,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:57,160",
+    "end": "00:01:58,040"
+  },
+  {
+    "id": 13605,
+    "source": "لدينا البابريكا",
+    "target": "ⵖⵓⵔⵏⵖ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:33:54,400",
+    "end": "00:33:57,800"
+  },
+  {
+    "id": 13606,
+    "source": "لهذا أوصي الذين يعانون من الأمراض المزمنة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ ⵡⵉⵍⵍⵉ ⴷⴰⵔ ⴰⵟⵟⴰⵏⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ",
+    "start": "00:06:48,880",
+    "end": "00:06:52,240"
+  },
+  {
+    "id": 13607,
+    "source": "و توفير الطاقة لجسمنا",
+    "target": "ⴷ ⵓⵊⴱⴰⵕ ⵏ ⵜⴼⴰⵙⴰ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:26:37,400",
+    "end": "00:26:40,080"
+  },
+  {
+    "id": 13608,
+    "source": "هناك من يقول الحل هو في الطلاق",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⴰⴼⵙⵙⴰⵢ ⵉⵍⵍⴰ ⴳ ⵡⵓⵍⵓⴼ",
+    "start": "00:47:01,880",
+    "end": "00:47:04,200"
+  },
+  {
+    "id": 13609,
+    "source": "أو ثمانية أصناف",
+    "target": "ⵏⵖ ⵜⴰⵎ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:17:22,960",
+    "end": "00:17:23,800"
+  },
+  {
+    "id": 13610,
+    "source": "فهناك فرق بين كونه رضيعا",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵣⴰⵔⴰⵢ ⴳⵔ ⴰⴷ ⵉⴳ ⴰⵎⴹⵓⴹ",
+    "start": "00:23:48,400",
+    "end": "00:23:51,560"
+  },
+  {
+    "id": 13611,
+    "source": "أو مرض القلب",
+    "target": "ⵏⵖ ⴰⵟⵟⴰⵏ ⵏ ⵡⵓⵍ",
+    "start": "00:02:58,320",
+    "end": "00:02:59,240"
+  },
+  {
+    "id": 13612,
+    "source": "تلزمها الحركة لتستفيد من الأطعمة التي تتناولها",
+    "target": "ⵉⵇⵇⴰⵏ ⵜⵜ ⵉⴷ ⵓⵎⵓⵙⵙⵓ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⴱⵖⵔ ⵙⴳ ⵓⵎⵜⵛⵓ ⵏⵏⴰ ⵜⵛⵜⵜⴰ",
+    "start": "00:16:53,720",
+    "end": "00:17:00,960"
+  },
+  {
+    "id": 13613,
+    "source": "بحيث أتذكر أنه إستقبل شاه إيران",
+    "target": "ⵍⵍⵉⴳ ⴽⵜⵉⵖ ⵎⴰⵙ ⵉⵙⵏⴱⴳⴰ ⵛⴰⵀ ⵏ ⵉⵕⴰⵏ",
+    "start": "00:11:19,680",
+    "end": "00:11:23,960"
+  },
+  {
+    "id": 13614,
+    "source": "أتمنى لكم رمضانا مباركا سعيدا",
+    "target": "ⵏⵙⵓⵏⴼⵓ ⴰⴷⴷⴰⵢ ⵏⵇⵇⵉⵎ ⴷⵉ ⵓⴷⵖⴰⵔ",
+    "start": "00:01:01,640",
+    "end": "00:01:03,400"
+  },
+  {
+    "id": 13615,
+    "source": "أن يبتعد الأشخاص المدمنون عن التدخين والمخدرات",
+    "target": "ⴰⴷ ⵉⵜⵜⵉⵏ ⵉⵎⵏⴳⴰⴹⵏ ⵙⴳ ⵓⴽⵎⴰⵢ ⴷ ⵉⵙⴷⵓⵀⴷⵓⵜⵏ",
+    "start": "00:07:04,933",
+    "end": "00:07:12,500"
+  },
+  {
+    "id": 13616,
+    "source": "لهذا فلغة الجسد تلعب دورا مهما في التواصل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵜⵓⵜⵍⴰⵢⵜ ⵏ ⵜⴼⴽⴽ��� ⴷⴰ ⵜⴻⵜⵜⵓⵔⴰⵔ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ ⵉⵀⵎⵎⴰⵏ ⴳ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:17:20,400",
+    "end": "00:17:23,400"
+  },
+  {
+    "id": 13617,
+    "source": "طريقة تعبيره وطموحاته",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵏⴼⴰⵍⵉ ⵏⵏⵙ ⴷ ⵉⵡⵜⵜⴰⵙⵏ ⵏⵏⵙ",
+    "start": "00:08:43,320",
+    "end": "00:08:47,880"
+  },
+  {
+    "id": 13618,
+    "source": "يصعب الإبداع في الديكور",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵔⵓ ⵓⵙⵏⴼⵍⵓⵍ ⴳ ⵓⴷⵍⴰⴳ",
+    "start": "00:13:30,000",
+    "end": "00:13:33,040"
+  },
+  {
+    "id": 13619,
+    "source": "يقدم له إعذارا لمدة عشرة أيام",
+    "target": "ⴷⴰ ⴰⵙ ⵢⴰⴽⴽⴰ ⵜⵉⵣⵉ ⵏ ⵎⵔⴰⵡ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:35:40,680",
+    "end": "00:35:43,400"
+  },
+  {
+    "id": 13620,
+    "source": "و لكن هناك جانب آخر",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:28:22,840",
+    "end": "00:28:25,080"
+  },
+  {
+    "id": 13621,
+    "source": "فالدهون مصدر قوي يزودنا بالطاقة",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵏⴷⴷⴰⴷⵏ ⴳⴰⵏ ⴰⵙⴰⴳⵎ ⵉⴷⵓⵙⵏ ⵏ ⵜⴼⴰⵙⴰ",
+    "start": "00:06:52,600",
+    "end": "00:06:57,120"
+  },
+  {
+    "id": 13622,
+    "source": "فتجمع العائلة مهم جدا",
+    "target": "ⵜⴰⵎⵓⵏⵜ ⵏ ⵜⵡⴰⵛⵓⵏⵜ ⵉⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:41:28,240",
+    "end": "00:41:30,960"
+  },
+  {
+    "id": 13623,
+    "source": "لكن لا يعبرون عن ذلك ويكبر داخلهم",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵜ ⵙⵏⴼⴰⵍⴰⵢⵏ ⴷ ⴷⴰ ⵉⵜⵜⵉⵎⵖⵓⵔ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙⵏ",
+    "start": "00:44:49,640",
+    "end": "00:44:54,560"
+  },
+  {
+    "id": 13624,
+    "source": "عندما أرى برنامجنا الخاص بالمرأة والطفل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵥⵕⵕⴰⵖ ⴰⵀⵉⵍ ⵏⵏⵖ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵟⵟⵓⵜ ⴷ ⵉⵛⵉⵔⵔⵉ",
+    "start": "00:12:57,560",
+    "end": "00:13:02,600"
+  },
+  {
+    "id": 13625,
+    "source": "ليتعامل بشكل جيد مع الآخرين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵎⵢⴰⴳⴳⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ ⴰⴽⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:07:59,440",
+    "end": "00:08:00,760"
+  },
+  {
+    "id": 13626,
+    "source": "من الأفضل أن نتناول وجبة خفيفة في الإفطار",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⵛⵛ ⵜⵉⵔⵎⵜ ⵉⴼⵙⵙⵓⵙⵏ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:30:50,520",
+    "end": "00:30:52,840"
+  },
+  {
+    "id": 13627,
+    "source": "و يجعله لا يتحكم في قراره",
+    "target": "ⵢⴰⵊⵊ ⵜ ⵓⵔ ⵉⴱⴰⴹ ⴳ ⵜⵖⵜⴰⵙⵜ ⵏⵏⵙ",
+    "start": "00:39:48,360",
+    "end": "00:39:50,000"
+  },
+  {
+    "id": 13628,
+    "source": "و تصرين على تحقيق أهدافك",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵖⴰⵎⴰⴷ ⵖⴼ ⴰⴷ ⵜⵍⴽⵎⴷ ⵉⵡⵜⵜⴰⵙⵏ ⵏⵏⵎ",
+    "start": "00:11:20,560",
+    "end": "00:11:26,680"
+  },
+  {
+    "id": 13629,
+    "source": "للتفكير في الفقراء",
+    "target": "ⴰⵙⵡⵉⵏⴳⵎ ⴳ ⵉⵎⵥⵍⴰⴹ",
+    "start": "00:32:08,840",
+    "end": "00:32:09,880"
+  },
+  {
+    "id": 13630,
+    "source": "و لكن ليس بإسراف",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⵙ ⵓⵣⵎⵣⵔ",
+    "start": "00:32:30,400",
+    "end": "00:32:31,680"
+  },
+  {
+    "id": 13631,
+    "source": "بأن هذا الفتى يعاني من شيء",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴼⵔⵓⵅ ⵢⴰⵖ ⵜ ⴽⵔⴰ",
+    "start": "00:25:22,040",
+    "end": "00:25:23,680"
+  },
+  {
+    "id": 13632,
+    "source": "هذا لأننا نحاول أن نكون معا مجتمعين",
+    "target": "ⴰⵢⴰⴷ ⵍⵍⵉⴳ ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵏⵎⵓⵏ",
+    "start": "00:26:39,800",
+    "end": "00:26:46,160"
+  },
+  {
+    "id": 13633,
+    "source": "الطفل الذي بداخله هو الذي يتحدث",
+    "target": "ⴰⵣⵣⴰⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ ⴰⵢⴷ ⵉⵙⴰⵡⴰⵍⵏ",
+    "start": "00:26:39,080",
+    "end": "00:26:40,680"
+  },
+  {
+    "id": 13634,
+    "source": "مثل العديد من الفنانين",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⵏⴰⵥⵓⵕⵏ",
+    "start": "00:21:35,240",
+    "end": "00:21:39,880"
+  },
+  {
+    "id": 13635,
+    "source": "لهذا في حالة إذا كنت تعاني من مشكل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵎⴽ ⴷⴰⵔⴽ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:09:09,400",
+    "end": "00:09:12,040"
+  },
+  {
+    "id": 13636,
+    "source": "حسب كل جمعية",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⵜⴰⵎⵙⵎⵓⵏⵜ",
+    "start": "00:09:28,960",
+    "end": "00:09:32,000"
+  },
+  {
+    "id": 13637,
+    "source": "الروبيان و الحبار والمحار",
+    "target": "ⴰⵇⴰⵢⵎⵔⵓⵏ ⴷ ⵓⵎⵕⵎⴹ ⴷ ⴱⵓⵣⵔⵓⴳ",
+    "start": "00:34:14,680",
+    "end": "00:34:16,920"
+  },
+  {
+    "id": 13638,
+    "source": "نضعها هنا",
+    "target": "ⵏⵙⵔⵙ ⵜⵜ ⴷⴰ",
+    "start": "00:38:37,400",
+    "end": "00:38:39,120"
+  },
+  {
+    "id": 13639,
+    "source": "يجب أن يعرف الناس",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵏⵏ ⵎⴷⴷⵏ",
+    "start": "00:12:49,200",
+    "end": "00:12:50,360"
+  },
+  {
+    "id": 13640,
+    "source": "يكلفون بتلك المهمة",
+    "target": "ⴷⴰ ⵜⵜⴰⵎⵥⵏ ⵜⴰⵡⵓⵔⵉ ⴰⵏⵏ",
+    "start": "00:31:21,720",
+    "end": "00:31:23,280"
+  },
+  {
+    "id": 13641,
+    "source": "التي أشكرها",
+    "target": "ⵍⵍⵉ ⵙⵏⵉⵎⵎⵉⵔⵖ",
+    "start": "00:32:22,933",
+    "end": "00:32:23,933"
+  },
+  {
+    "id": 13642,
+    "source": "لأنه صاحب المقاولة",
+    "target": "ⴰⵛⴽⵓ ⵉⴳⴰ ⴱⴰⴱ ⵏ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:30:55,200",
+    "end": "00:30:58,000"
+  },
+  {
+    "id": 13643,
+    "source": "أو يسبب لي جلطة",
+    "target": "ⵏⵖ ⵉⵢⵉ ⵉⵙⴽⵔ ⴰⵡⵕⵥⵉⵥ",
+    "start": "00:21:51,000",
+    "end": "00:21:52,240"
+  },
+  {
+    "id": 13644,
+    "source": "هذا شيء رائع",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:16:22,800",
+    "end": "00:16:23,760"
+  },
+  {
+    "id": 13645,
+    "source": "وهذه الوصفات بها مكونات لا نحتاجها",
+    "target": "ⴷ ⵜⵉⵔⴰⵎ ⴰⴷ ⵓⵎⴰⵏⵜ ⵉⴼⵔⴷⵉⵙⵏ ⵓⵔ ⵏⵓⵙⵉⵔ",
+    "start": "00:22:35,720",
+    "end": "00:22:38,880"
+  },
+  {
+    "id": 13646,
+    "source": "أن يعرف بأن هناك إكتئاب ما بعد الولادة",
+    "target": "ⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:46:31,400",
+    "end": "00:46:35,120"
+  },
+  {
+    "id": 13647,
+    "source": "هل هذا صحيح أم لا؟",
+    "target": "ⵉⵙ ⴷ ⴰⵢⴰⴷ ⵉⴳⴰ ⵉⵎⵉⴷⵉ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:07:44,600",
+    "end": "00:07:46,840"
+  },
+  {
+    "id": 13648,
+    "source": "و الجلوس لوقت طويل في المقهى",
+    "target": "ⴷ ⵓⵖⵊⴷⵎ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ ⴳ ⵍⵇⵀⵡⴰ",
+    "start": "00:19:33,320",
+    "end": "00:19:35,760"
+  },
+  {
+    "id": 13649,
+    "source": "لمعرفة مكان غرس الحقنة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⴷⵖⴰⵔ ⵏ ⵜⵢⵜⵉ ⵏ ⵜⴰⵙⵙⵎⵉ",
+    "start": "00:20:09,880",
+    "end": "00:20:11,800"
+  },
+  {
+    "id": 13650,
+    "source": "لا يتعمق",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵖⴱⵓ",
+    "start": "00:41:05,040",
+    "end": "00:41:06,000"
+  },
+  {
+    "id": 13651,
+    "source": "في مثل هذه المناسبات الدينية العظيمة",
+    "target": "ⴳ ⴰⵎⵎ ⵜⵉⵎⵍⴷⵉⵡⵉⵏ ⴰⴷ ⵜⵉⵙⴳⴷⴰⵏⵉⵏ ⵜⵉⴽⵙⵡⴰⵜⵉⵏ",
+    "start": "00:16:12,600",
+    "end": "00:16:16,320"
+  },
+  {
+    "id": 13652,
+    "source": "صحيح أنه يحتوي على النشويات التي تمنح الطاقة",
+    "target": "ⴷ ⵜⵉⴷⵜ ⵎⴰⵙ ⵢⵓⵎⴰ ⴰⵔⵏⵏ ⵏⵏⴰ ⵢⴰⴽⴽⴰⵏ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:19:49,480",
+    "end": "00:19:53,240"
+  },
+  {
+    "id": 13653,
+    "source": "فالضابطة القضائية تحيل الملف لوكيل الملك",
+    "target": "ⵜⴰⴼⵙⵢⴰⵏⵜ ⵜⴰⵏⵣⵔⴰⴼⵜ ⴷⴰ ⵜⴻⵜⵜⴰⵣⵏ ⴰⵙⴷⴰⵡ ⵉ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ",
+    "start": "00:42:52,200",
+    "end": "00:42:56,000"
+  },
+  {
+    "id": 13654,
+    "source": "تسبب إنسداد المعي الغليظ",
+    "target": "ⴷⴰ ⵙⵔⵓⴳⵏ ⵓⵖⵓⵏ ⵏ ⵉⵎⴹⵕⵏ",
+    "start": "00:21:29,840",
+    "end": "00:21:32,560"
+  },
+  {
+    "id": 13655,
+    "source": "لأن الوقت",
+    "target": "ⴰⵛⴽⵓ ⴰⴽⵓⴷ",
+    "start": "00:14:59,000",
+    "end": "00:15:00,240"
+  },
+  {
+    "id": 13656,
+    "source": "و وجدت نفسي بأنني لا أستطيع",
+    "target": "ⴷ ⵓⴼⵉⵖ ⵉⵖⴼ ⵉⵏⵓ ⵎⴰⵙ ⵓⵔ ⵖⵉⵢⵖ",
+    "start": "00:28:12,160",
+    "end": "00:28:14,120"
+  },
+  {
+    "id": 13657,
+    "source": "و كما نعلم أنه في شهر رمضان",
+    "target": "ⵎⴽ ⵜⴳⵙⴷ ⴰⴷ ⵜⴳⵏⴷ ⵓⵔ ⵔⴰⴷ ⵜⴳⵏⴷ",
+    "start": "00:01:21,840",
+    "end": "00:01:24,320"
+  },
+  {
+    "id": 13658,
+    "source": "و هذا لا يأخذ الكثير من الوقت",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵡⵉ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:11:39,280",
+    "end": "00:11:41,680"
+  },
+  {
+    "id": 13659,
+    "source": "و لم تجالسه وتتحدث معه",
+    "target": "ⴷ ⵓⵔ ⴷⵉⵙ ⵜⵖⵊⴷⵎⴷ ⵜⵙⴰⵡⵍⴷ ⴷⵉⵙ",
+    "start": "00:23:57,160",
+    "end": "00:23:59,480"
+  },
+  {
+    "id": 13660,
+    "source": "تحتاج للوقت لكي تتخذ قرارا صائبا",
+    "target": "ⵜⵓⵙⵔⴷ ⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵜⵖⵜⵙⴷ ⵜⴰⵖⵜⴰⵙⵜ ⵉⵏⵎⵏ",
+    "start": "00:28:48,800",
+    "end": "00:28:52,400"
+  },
+  {
+    "id": 13661,
+    "source": "في البداية سنستضيف الموجهة نعيمة المنصوري",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⵎⵙⵡⴰⵍⴰⵜ ⵏⴰⵄⵉⵎⴰ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:00:10,840",
+    "end": "00:00:13,000"
+  },
+  {
+    "id": 13662,
+    "source": "لأنه كثيرا ما ننظم لقاءات مع الشباب",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵉⴳⴰⵏ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵙⵏⵎⴰⵍⴰ ⵉⵏⵎⵓⵇⵇⴰⵔⵏ ⴰⴽⴷ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:14:51,000",
+    "end": "00:14:53,840"
+  },
+  {
+    "id": 13663,
+    "source": "أن تآزره وتعالجه",
+    "target": "ⴰⴷ ⴰⵙ ⵜⴰⵡⵙ ⴷ ⴰⴷ ⵜ ⵜⵙⵓⵊⵊⵉ",
+    "start": "00:26:56,160",
+    "end": "00:27:00,240"
+  },
+  {
+    "id": 13664,
+    "source": "هي فترة تجعل الأهل يفرحون كثيرا",
+    "target": "ⵜⴳⴰ ⵢⴰⵜ ⵜⵉⵣⵉ ⵍⵍⵉ ⵉⵙⵙⵓⵎⵓⵔⵏ ⵉⵎⴰⵔⴰⵡⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:22:38,000",
+    "end": "00:22:40,200"
+  },
+  {
+    "id": 13665,
+    "source": "بل نتحدث عن الفن بصفة عامة وتطوره",
+    "target": "ⵎⴰⵛⵛ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵥⵓⵕⵉ ⵙ ⵓⵎⴰⵜⴰ ⴷ ⵜⵏⴼⵍⵉⵜ ⵏⵏⵙ",
+    "start": "00:32:22,000",
+    "end": "00:32:24,200"
+  },
+  {
+    "id": 13666,
+    "source": "إذا كانت لدي فكرة لمساعدة الآخرين",
+    "target": "ⵉⴳ ⴷⴰⵔⵉ ⵜⵍⵍⴰ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵏ ⵜⵡⵉⵙⵉ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:20:55,720",
+    "end": "00:20:58,400"
+  },
+  {
+    "id": 13667,
+    "source": "ولتعويض الحليب",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏⴼⵍ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:10:04,560",
+    "end": "00:10:09,680"
+  },
+  {
+    "id": 13668,
+    "source": "لم يعلموهم طريقة التواصل والتعبير بحرية",
+    "target": "ⵓⵔ ⴰⵙ ⵙⵙⵍⵎⵉⴷⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴷ ⵓⵙⵏⴼⴰⵍⵉ ⵙ ⵜⵉⵍⴻⵍⵍⵉ",
+    "start": "00:12:04,040",
+    "end": "00:12:11,120"
+  },
+  {
+    "id": 13669,
+    "source": "شكرا لك على طريقة حديثك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵡⴰⵡⴰⵍ ⵏⵏⴽ",
+    "start": "00:45:32,720",
+    "end": "00:45:36,880"
+  },
+  {
+    "id": 13670,
+    "source": "هذا يكفي",
+    "target": "ⴰⵢⴰⴷ ⵢⵓⴷⴰ",
+    "start": "00:44:18,880",
+    "end": "00:44:20,480"
+  },
+  {
+    "id": 13671,
+    "source": "و بالتالي نحن أيضا لدينا العديد من الروايات",
+    "target": "ⵙ ⵉⵎⴽⴰ ⴰⵡⴷ ⵏⴽⴽⵏⵉ ⴷⴰⵔⵏⵖ ⵜⵓⴳⵜⵜ ⵏ ⵡⵓⵏⴳⴰⵍⵏ",
+    "start": "00:37:45,320",
+    "end": "00:37:49,680"
+  },
+  {
+    "id": 13672,
+    "source": "نركز على عمل بسيط",
+    "target": "ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵜⵡⵓⵔⵉ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:28:53,720",
+    "end": "00:28:55,960"
+  },
+  {
+    "id": 13673,
+    "source": "لكي يمتص الخليط",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵓⵎⵎ ⵓⵔⴽⵉⵙ",
+    "start": "00:39:01,800",
+    "end": "00:39:04,080"
+  },
+  {
+    "id": 13674,
+    "source": "هذا يؤدي إلى خطوات سيئة في المستقبل",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⴰⵡⵉ ⵖⵔ ⵜⵙⵓⵔⵉⴼⵉⵏ ⵅⵛⵏⵏⵉⵏ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:45:25,400",
+    "end": "00:45:28,720"
+  },
+  {
+    "id": 13675,
+    "source": "ليكملن دراستهن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵎⴷⵏⵜ ⵜⵉⵖⵔⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:06:18,960",
+    "end": "00:06:22,320"
+  },
+  {
+    "id": 13676,
+    "source": "الحكمة من الحياة أن نع��ف الجرح الذي نعاني منه",
+    "target": "ⵜⵉⵏⵥⴻⵥⵜ ⵣⵉ ⵜⵓⴷⵔⵜ ⴰⴷ ⵏⵙⵙⵏ ⴰⴱⵔⴰⵢ ⵏⵏⴰ ⴰⵖ ⵢⴰⵖⵏ",
+    "start": "00:19:29,400",
+    "end": "00:19:34,440"
+  },
+  {
+    "id": 13677,
+    "source": "كي لا يزعجوهن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵓⵔ ⵣⵣⵉⵡⵣⵏ",
+    "start": "00:07:47,760",
+    "end": "00:07:48,880"
+  },
+  {
+    "id": 13678,
+    "source": "هناك من يقول يجب أن ندلك قدميه",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵏⵍⵜⴼ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:21:54,600",
+    "end": "00:22:02,520"
+  },
+  {
+    "id": 13679,
+    "source": "قبل أن يؤسس مشروعه يا أستاذ عبد السميع",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵉⵙⵙⵔⵙⵍ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙ ⴰ ⴰⵙⵍⵎⴰⴷ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:05:45,760",
+    "end": "00:05:49,960"
+  },
+  {
+    "id": 13680,
+    "source": "سنعود لحوارنا هذه المرة",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵓⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⵜⵉⴽⴽⵍⵜ ⴰⴷ",
+    "start": "00:16:01,040",
+    "end": "00:16:04,080"
+  },
+  {
+    "id": 13681,
+    "source": "نحركه شيئا فشيئا",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵜⵏⵜ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:31:15,120",
+    "end": "00:31:17,040"
+  },
+  {
+    "id": 13682,
+    "source": "للقضاء على البكتيريا بشكل نهائي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵏⵖ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:17:47,960",
+    "end": "00:17:49,280"
+  },
+  {
+    "id": 13683,
+    "source": " عليها أن تعتمد نظاما غذائيا متوازنا",
+    "target": "ⵉⵍⵍⴰ ⴼⵍⵍⴰⵙ ⴰⴷ ⵜⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵎⵙⴰⵙⴰⵏ",
+    "start": "00:04:31,360",
+    "end": "00:04:35,520"
+  },
+  {
+    "id": 13684,
+    "source": "بارك الله فيك يا هيام",
+    "target": "ⴰⴷ ⴷⵉⴳⵙ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:19:57,240",
+    "end": "00:19:58,560"
+  },
+  {
+    "id": 13685,
+    "source": "سأترككم مع المقادير التي سنحتاجها",
+    "target": "ⵔⴰⴷ ⴽⵏ ⴰⵊⵊⵖ ⴰⴽⴷ ⵉⴼⵔⴷⵉⵙⵏ ⵏⵏⴰ ⵔⴰⴷ ⵏⴰⵙⵔ",
+    "start": "00:34:51,000",
+    "end": "00:34:53,240"
+  },
+  {
+    "id": 13686,
+    "source": "هذه التغيرات تكون بجميع الأعضاء",
+    "target": "ⵉⵏⴼⴰⵍⵏ ⴰⴷ, ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴳ ⵉⴳⵎⴰⵎⵏ ⴰⴽⴽⵯ",
+    "start": "00:09:38,040",
+    "end": "00:09:41,440"
+  },
+  {
+    "id": 13687,
+    "source": "و لكن لا أنتبه للجوانب الأخرى",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷⴰ ⵜⵜⵔⴰⵔⴰⵖ ⵜⴰⵢⵏⵉⵜ ⵉ ⵉⵙⴳⵉⵡⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:26:02,120",
+    "end": "00:26:04,240"
+  },
+  {
+    "id": 13688,
+    "source": "وإرشاداتك لمشاهدينا لينتبهوا أكثر لنفسياتهم",
+    "target": "ⴷ ⵉⵙⵎⵎⵜⴰⵔ ⵏⵏⴽ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵃⵎⴰ ⴰⴷ ⵔⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ ⵓⴳⴳⴰⵔ ⵉ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵙⵏ",
+    "start": "00:45:36,960",
+    "end": "00:45:43,280"
+  },
+  {
+    "id": 13689,
+    "source": "إلا لأنه يعرف بأن هذه هي المدة المناسبة",
+    "target": "ⴰⵎⵔ ⵍⵍⵉⴳ ⵉⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵣⵉ ⵉⴱⵓⵏⴰⵏ",
+    "start": "00:17:43,920",
+    "end": "00:17:47,840"
+  },
+  {
+    "id": 13690,
+    "source": "و نحن لا نتحدث فقط عن الفن الأمازيغي",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵓⵔ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴰⵙ ⵖⴼ ⵜⵥⵓⵕⵉ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:32:18,600",
+    "end": "00:32:21,840"
+  },
+  {
+    "id": 13691,
+    "source": "يعاني من إلتهاب في الكبد",
+    "target": "ⴷⴰⵔⵙ ⴰⴼⴷⵓⴷⴷⵔ ⴳ ⵜⴰⵙⴰ",
+    "start": "00:09:37,800",
+    "end": "00:09:39,600"
+  },
+  {
+    "id": 13692,
+    "source": "ستة بيضات",
+    "target": "ⵚⴹⵉⵚⵜ ⵜⴳⵍⴰⵢ",
+    "start": "00:30:13,320",
+    "end": "00:30:15,200"
+  },
+  {
+    "id": 13693,
+    "source": "على مجهوداتهم",
+    "target": "ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:20:30,680",
+    "end": "00:20:31,400"
+  },
+  {
+    "id": 13694,
+    "source": "و خاصة في فصل الصيف",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵢⵉⵎⵉⵔ ⵏ ⵓⵏⴱⴷⵓ",
+    "start": "00:42:26,866",
+    "end": "00:42:28,933"
+  },
+  {
+    "id": 13695,
+    "source": "رمضان مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:12,000",
+    "end": "00:01:13,840"
+  },
+  {
+    "id": 13696,
+    "source": "و لا يفهم شيئا في المجال لكنه سيوافق",
+    "target": "ⴷ ⵓⵔ ⵉⵔⵎⵉⵙ ⵢⴰⵜ ⴳ ⵢⵉⴳⵔ ⵎⴰⵛⵛ ⵔⴰⴷ ⵉⴷⴳⴳⵉ",
+    "start": "00:44:05,280",
+    "end": "00:44:07,120"
+  },
+  {
+    "id": 13697,
+    "source": "بسبب الزكام",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⴷⵅⵛⴰⵎ",
+    "start": "00:10:46,520",
+    "end": "00:10:47,960"
+  },
+  {
+    "id": 13698,
+    "source": "و تجعلهم يقظين",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵜⴻⵜⵜⴰⵊⵊⴰ ⵏⴽⵔⵏ",
+    "start": "00:23:59,440",
+    "end": "00:24:00,920"
+  },
+  {
+    "id": 13699,
+    "source": "ويمكن أن يساعدهم الأهل",
+    "target": "ⴷ ⵣⵎⵔⵏ ⴰⴷ ⴰⵙⵏ ⴰⵡⵙⵏ ⴰⵢⵜ ⵖⵓⵔⵙⵏ",
+    "start": "00:05:30,120",
+    "end": "00:05:33,800"
+  },
+  {
+    "id": 13700,
+    "source": "وسبب له الإمساك",
+    "target": "ⵉⵙⵔⴳ ⴰⵙ ⴳ ⵜⴰⵇⵇⴰⵎⵜ",
+    "start": "00:26:43,040",
+    "end": "00:26:45,880"
+  },
+  {
+    "id": 13701,
+    "source": "الفلفل الأحمر و الأصفر و الأخضر",
+    "target": "ⵉⴼⵉⴼⵍ ⴰⵣⴳⴳⵯⴰⵖ ⴷ ⵓⵡⵔⴰⵖ ⴷ ⵓⵣⴳⵣⴰⵡ",
+    "start": "00:34:13,760",
+    "end": "00:34:17,240"
+  },
+  {
+    "id": 13702,
+    "source": "كما أنه شاركنا مجموعة من المعلومات التي لم نكن نعرفها",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⴷⵔⴰ ⴰⴽⵉⴷⵏⵖ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵡⵓⵎⵍⴰⵏ ⵍⵍⵉ ⵓⵔ ⵏⵙⵙⵉⵏ",
+    "start": "00:30:37,880",
+    "end": "00:30:42,720"
+  },
+  {
+    "id": 13703,
+    "source": "و أن يجري كشفا عن حالته الصحية",
+    "target": "ⴷ ⴰⴷ ⵉⵙⴽⵔ ⴰⴽⴰⵣ ⵉ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:12:46,600",
+    "end": "00:12:49,666"
+  },
+  {
+    "id": 13704,
+    "source": "قمنا بتحضير كريمة المعجنات",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵜⴰⵍⵓⵙⵙⵉ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:41:38,760",
+    "end": "00:41:42,200"
+  },
+  {
+    "id": 13705,
+    "source": " تختار الديكورات البسيطة",
+    "target": "ⴷⴰ ⵜⵙⵜⴰⵢⴷ ⵉⴷⵍⴰⴳⵏ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:13:35,000",
+    "end": "00:13:37,360"
+  },
+  {
+    "id": 13706,
+    "source": "هناك نقطة أخرى و هي الشعر",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵉⴳⴰ ⵜⵜ ⵡⴰⵣⵣⴰⵔ",
+    "start": "00:19:09,880",
+    "end": "00:19:13,040"
+  },
+  {
+    "id": 13707,
+    "source": "ولكن هناك من لا يعرف",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⵡⵉⵍⵍⵉ ⵓⵔ ⵉⵙⵙⵉⵏⵏ",
+    "start": "00:43:07,800",
+    "end": "00:43:09,400"
+  },
+  {
+    "id": 13708,
+    "source": "فتصبح داخل جهازنا الهضمي",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵍⵉⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵖ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:07:53,720",
+    "end": "00:07:56,160"
+  },
+  {
+    "id": 13709,
+    "source": "مشاهدينا الأعزاء مرحبا بكم معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⵔⵔⴽⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:38,400",
+    "end": "00:01:40,500"
+  },
+  {
+    "id": 13710,
+    "source": "هنا يكمن المشكل",
+    "target": "ⴷⴰ ⴰ ⴳ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:15:18,200",
+    "end": "00:15:19,600"
+  },
+  {
+    "id": 13711,
+    "source": "إن كانت هناك مطالب بالحق المدني",
+    "target": "ⵉⴳ ⵍⵍⴰⵏ ⵉⵙⵓⵜⵓⵔⵏ ⵏ ⵓⵣⵔⴼ ⵓⵖⵔⵉⵎ",
+    "start": "00:30:05,120",
+    "end": "00:30:06,800"
+  },
+  {
+    "id": 13712,
+    "source": "المقبلة على إنجاب الأطفال",
+    "target": "ⵍⵍⵉ ⵔⴰⴷ ⴷ ⵢⴰⵔⵡ ⵜⴰⵔⵡⴰ",
+    "start": "00:18:12,760",
+    "end": "00:18:17,000"
+  },
+  {
+    "id": 13713,
+    "source": "تحية لكم أ ينما كنتم",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ",
+    "start": "00:00:33,640",
+    "end": "00:00:35,960"
+  },
+  {
+    "id": 13714,
+    "source": "بمائدتنا وقت الفطور",
+    "target": "ⴳ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵖ ⴳ ⵡⴰⴽⵓⴷ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:34:33,120",
+    "end": "00:34:35,880"
+  },
+  {
+    "id": 13715,
+    "source": " الكل يمارس فيها نفس العادات",
+    "target": "ⵎⴰⵕⵕⴰ ⴷⴰ ⴷⵉⴳⵙ ⵙⴽⴰⵔⵏ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:40:04,640",
+    "end": "00:40:06,920"
+  },
+  {
+    "id": 13716,
+    "source": "التي تصيب أعضاء توجد بداخل جسمنا",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⵖⵏ ⵉⴳⵎⴰⵎⵏ ⵉⵍⵍⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:26:36,680",
+    "end": "00:26:39,240"
+  },
+  {
+    "id": 13717,
+    "source": "مما يسبب قفزة في نسبة السكر",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵜⴰⵏⴹⵡⴰ ⴳ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:24:43,400",
+    "end": "00:24:47,400"
+  },
+  {
+    "id": 13718,
+    "source": "ويبدأ مجددا من الصفر",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵙⵙⵏⵜⵉ ⴷⴰⵖ ⵣⵉ ⵓⵎⵢⴰ",
+    "start": "00:20:04,200",
+    "end": "00:20:06,760"
+  },
+  {
+    "id": 13719,
+    "source": " في المهرجان الوطني لجائزة محمد الجم بالرباط",
+    "target": "ⴳ ⵓⵏⵎⵓⴳⴳⴰⵔ ⴰⵏⴰⵎⵓⵔ ⵏ ⵜⵙⵎⵖⵓⵔⵜ ⵏ ⵎⵓⵃⵎⵎⴰⴷ ⵍⵊⵎ ⴳ ⵕⵕⴱⴰⵟ",
+    "start": "00:23:55,120",
+    "end": "00:23:59,680"
+  },
+  {
+    "id": 13720,
+    "source": "هل يكون مدعما أم أنه يعتمد على المؤسسين",
+    "target": "ⵉⵙ ⵉⵜⵜⵓⵙⵏⴰⵍ ⵏⵖ ⴷ ⵉⴱⴷⴷ ⵖⴼ ⵉⵎⵙⵙⵔⵙⵍⵏ",
+    "start": "00:25:45,720",
+    "end": "00:25:49,080"
+  },
+  {
+    "id": 13721,
+    "source": " نتناول السكريات البسيطة",
+    "target": "ⴷⴰ ⵏⵛⵜⵜⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:03:25,840",
+    "end": "00:03:27,680"
+  },
+  {
+    "id": 13722,
+    "source": "بالنسبة للسكر",
+    "target": "ⵉⵎⴰ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:05:26,120",
+    "end": "00:05:28,600"
+  },
+  {
+    "id": 13723,
+    "source": "لا ننسى أن رمضان هو شهر",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵜⵜⵓ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⴰⵢⵢⵓⵔ",
+    "start": "00:13:35,200",
+    "end": "00:13:38,040"
+  },
+  {
+    "id": 13724,
+    "source": "خاصة بالنسبة للأشخاص",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴷⴷⵏ",
+    "start": "00:46:21,520",
+    "end": "00:46:22,440"
+  },
+  {
+    "id": 13725,
+    "source": "و مواضيع هادفة",
+    "target": "ⴷ ⵉⵎⵔⵙⴰⵏ ⵉⵡⴰⴷⵙⵏ",
+    "start": "00:28:22,240",
+    "end": "00:28:23,640"
+  },
+  {
+    "id": 13726,
+    "source": "يؤكل من أجل الشبع فقط",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵜⵛⴰ ⵖⴰⵙ ⵉ ⵓⵊⵉⵡⵏ",
+    "start": "00:19:57,320",
+    "end": "00:19:59,000"
+  },
+  {
+    "id": 13727,
+    "source": "مشاهدينا وصلنا لنهاية فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:43:22,440",
+    "end": "00:43:25,640"
+  },
+  {
+    "id": 13728,
+    "source": "ويتماشي مع النفسية",
+    "target": "ⴷ ⵉⵎⵙⴰⵙⴰⵏ ⴰⴽⴷ ⵜⵏⵢⵉⵎⴰⵏⵜ",
+    "start": "00:04:39,120",
+    "end": "00:04:39,800"
+  },
+  {
+    "id": 13729,
+    "source": "نضع الإناء فوق الموقد",
+    "target": "ⵏⵙⵔⵙ ⴰⴼⵛⴽⵓ ⵖⴼ ⵜⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:33:21,720",
+    "end": "00:33:24,760"
+  },
+  {
+    "id": 13730,
+    "source": "إبقوا معنا لتشاهدوا الشكل النهائي لوصفتنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ ⵏⵏⵖ",
+    "start": "00:40:13,920",
+    "end": "00:40:17,480"
+  },
+  {
+    "id": 13731,
+    "source": "الذي نحيه عبر هذا البرنامج",
+    "target": "ⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⴰⵢⵢⵓⵣ ⵣⵉ ⵓⵖⴰⵡⴰⵙ ⴰⴷ",
+    "start": "00:29:41,880",
+    "end": "00:29:44,840"
+  },
+  {
+    "id": 13732,
+    "source": "إن قمنا بحملها مباشرة باليد",
+    "target": "ⵎⴽ ⵜⵜ ⵏⵓⵙⵉ ⵏⵏⵉⵛⴰⵏ ⵙ ⵓⴼⵓⵙ",
+    "start": "00:39:27,440",
+    "end": "00:39:29,840"
+  },
+  {
+    "id": 13733,
+    "source": "عندما يرافقك إلى المتاجر الكبرى",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵎⵓⵏ ⴰⴽⵉⴷⴽ ⵙ ⵜⵃⵓⵏⴰ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:27:39,200",
+    "end": "00:27:41,360"
+  },
+  {
+    "id": 13734,
+    "source": "وأن نعتني بهن",
+    "target": "ⴷ ⴰⴷ ⵜⵏⵜ ⵏⵙⵎⴽⵍ",
+    "start": "00:17:17,400",
+    "end": "00:17:20,560"
+  },
+  {
+    "id": 13735,
+    "source": "الجالية المغربية لديها منصة رسمية",
+    "target": "ⵜⴰⴳⵔⴰⵡⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ ⵖⵓ��ⵙ ⵜⴰⴷⴽⴽⵯⴰⵏⵜ ⵜⴰⵎⴰⴷⴷⵓⴷⵜ",
+    "start": "00:09:39,400",
+    "end": "00:09:41,280"
+  },
+  {
+    "id": 13736,
+    "source": " وما سيحضره الشيف زهير",
+    "target": "ⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:01:04,960",
+    "end": "00:01:06,920"
+  },
+  {
+    "id": 13737,
+    "source": "عن كيفية التدرج",
+    "target": "ⵖⴼ ⵜⵎⴰⵎⴽⵜ ⵏ ⵓⵙⵙⴽⵯⴼⵍ",
+    "start": "00:04:13,520",
+    "end": "00:04:15,280"
+  },
+  {
+    "id": 13738,
+    "source": "يجب ألا نحضر وصفات كثيرة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⴰⵎ ⴳⴳⵓⵜⵏⵉⵏ",
+    "start": "00:12:16,440",
+    "end": "00:12:19,960"
+  },
+  {
+    "id": 13739,
+    "source": "إلى التنافسية",
+    "target": "ⴳ ⵓⵎⵣⵉⵣⵡⵔ",
+    "start": "00:42:56,560",
+    "end": "00:42:58,760"
+  },
+  {
+    "id": 13740,
+    "source": "لكن شريطة أن يقيس السكر من قبل",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵜⴼⴰⴷⴰ ⴰⴷ ⵢⴰⴷ ⵉⵙⵜⵍ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:31:33,160",
+    "end": "00:31:34,560"
+  },
+  {
+    "id": 13741,
+    "source": "مثلا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:50:10,120",
+    "end": "00:50:10,960"
+  },
+  {
+    "id": 13742,
+    "source": "لهذا قبل أن أتبع هذا النوع من النظام الغذائي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰⵜ ⵏ ⴰⴷ ⴹⴼⵕⵖ ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:13:24,040",
+    "end": "00:13:28,720"
+  },
+  {
+    "id": 13743,
+    "source": "فعندما تكون الحشوة ساخنة",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓⴷⵏⵏⴰ ⵉⵔⵖⴰ ⵓⵙⴽⵜⵔ",
+    "start": "00:40:09,760",
+    "end": "00:40:12,880"
+  },
+  {
+    "id": 13744,
+    "source": "أو تقضي وقتك منشغلا بالهاتف",
+    "target": "ⴷⴰ ⵜⵜⴽⴽⴰⵏ ⵜⴰⴷⴰⵍⴰ ⴷ ⴷⴰ ⵙⴱⵔⵔⴰⴽⵏ ⵙ ⵜⵡⵊⵉⵡⵉⵏ",
+    "start": "00:02:53,080",
+    "end": "00:02:57,160"
+  },
+  {
+    "id": 13745,
+    "source": "هناك أعشاب مفيدة للمرأة",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵡⵉⵏ ⵉⴳⴰⵏ ⵜⵓⴱⵖⵉⵔⵉⵏ ⵉ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:12:07,480",
+    "end": "00:12:10,320"
+  },
+  {
+    "id": 13746,
+    "source": "عندما نشعر بالجوع نتناول السكريات",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ, ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:22:40,640",
+    "end": "00:22:45,560"
+  },
+  {
+    "id": 13747,
+    "source": "يجب أن تتناولها المرأة ما بعد الإنجاب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏ ⵜⵛⵜⵜⴰ ⵜⵎⵟⵟⵓⵜ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:18:55,160",
+    "end": "00:18:58,920"
+  },
+  {
+    "id": 13748,
+    "source": "أن يبقى في نظامنا الغذائي بعد رمضان",
+    "target": "ⴰⴷ ⵜⵇⵇⵉⵎ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:08:37,160",
+    "end": "00:08:40,280"
+  },
+  {
+    "id": 13749,
+    "source": "إتصلت به لكي أسأل عن هاجر",
+    "target": "ⵖⵔⵉⵖ ⴰⵙ ⴰⴼⴰⴷ ⴰⴷ ⵙⵇⵙⴰⵖ ⵖⴼ ⵀⴰⵊⴰⵔ",
+    "start": "00:24:39,900",
+    "end": "00:24:42,033"
+  },
+  {
+    "id": 13750,
+    "source": "شكرا لك أستاذ",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:20:10,080",
+    "end": "00:20:11,360"
+  },
+  {
+    "id": 13751,
+    "source": "في رمضان نجد بأن هناك أشخاص يزداد وزنهم",
+    "target": "ⵉⵍⵉⵏ ⵉⵙⵏⴼⴰⵔⵏ ⵏ ⵢⵉⵎⴰⵍ",
+    "start": "00:03:59,400",
+    "end": "00:04:07,000"
+  },
+  {
+    "id": 13752,
+    "source": "نشير دائما",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵏⴰⴷⴷⵔ",
+    "start": "00:16:21,680",
+    "end": "00:16:23,480"
+  },
+  {
+    "id": 13753,
+    "source": "و عيد مبارك سعيد",
+    "target": "ⴷ ⵜⴼⵓⴳⵍⴰ ⵜⴰⵎⴳⴳⴰⵣⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:20:10,120",
+    "end": "00:20:11,160"
+  },
+  {
+    "id": 13754,
+    "source": "نجد كم من الوقت خصصناه له في الشهر",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⵏⵛⴽ ⵏ ⵡⴰⴽⵓⴷ ⴰⵢⴷ ⴰⵙ ⵏⴼⴽⴰ ⴳ ⵡⴰⵢⵢⵓⵔ",
+    "start": "00:05:58,640",
+    "end": "00:06:01,200"
+  },
+  {
+    "id": 13755,
+    "source": "فلن يكون، لأن هناك تنافر",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵢⵉⵍⵉ, ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵓⵎⵢⵉⵜⵜⵉ",
+    "start": "00:01:59,640",
+    "end": "00:02:01,600"
+  },
+  {
+    "id": 13756,
+    "source": "لأنه كما يقال الوقاية خير من العلاج",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⴳⵉⵔⴰ ⴰⴷ, ⵢⴰⵖⵓⵍ ⴷ ⵓⵎⵍⴰⵍⵍⴰⵢ ⵏⵖ ⴰⵎⵙⴰⵖ",
+    "start": "00:02:16,560",
+    "end": "00:02:19,760"
+  },
+  {
+    "id": 13757,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:27,680",
+    "end": "00:00:28,400"
+  },
+  {
+    "id": 13758,
+    "source": "يجب ألا نتناوله",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵓⵔ ⵏⵛⵜⵜⴰ",
+    "start": "00:15:18,400",
+    "end": "00:15:19,160"
+  },
+  {
+    "id": 13759,
+    "source": "ونحن لا نوصي بالنقانق",
+    "target": "ⴷ ⵏⴽⴽⵯⵏⵉ ⵓⵔ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:44:56,640",
+    "end": "00:45:01,680"
+  },
+  {
+    "id": 13760,
+    "source": "الذي يهتم بقضايا الأسرة و المجتمع",
+    "target": "ⵏⵏⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵏⵜⵉⵍⵉⵏ ⵏ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:44,320",
+    "end": "00:00:45,560"
+  },
+  {
+    "id": 13761,
+    "source": "ومعلوات تجعل من يريد التداول",
+    "target": "ⴷ ⵡⵓⵎⵍⴰⵏ ⵏⵏⴰ ⵔⴰⴷ ⵢⴰⵊⵊ ⵡⴰⵏⵏⴰ ⵉⵔⴰⵏ ⴰⵙⵖⵏⵣⵉ",
+    "start": "00:09:09,320",
+    "end": "00:09:13,760"
+  },
+  {
+    "id": 13762,
+    "source": "إتباع نفس الطريقة",
+    "target": "ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵏⵉⵜ",
+    "start": "00:39:41,000",
+    "end": "00:39:42,280"
+  },
+  {
+    "id": 13763,
+    "source": "أو الخيوط أو الصوف",
+    "target": "ⵏⵖ ⵉⴼⴰⵍⴰⵏ ⵏⵖ ⵜⴰⴹⵓⵜ",
+    "start": "00:24:13,520",
+    "end": "00:24:16,200"
+  },
+  {
+    "id": 13764,
+    "source": "بمائدتنا في الفطور",
+    "target": "ⴳ ⵜⴷⴰⴱⵓⵜ ⵏⵏⵖ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:26:21,160",
+    "end": "00:26:23,720"
+  },
+  {
+    "id": 13765,
+    "source": "هل وسط الأكل أو قبل الأكل أو بعد الأكل",
+    "target": "ⵉⵙ ⴷ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵡⵓⵜⵛⵉ ⵏⵖ ⴷⴰⵜ ⵏ ⵡⵓⵜⵛⵉ ⵏⵖ ⴹⴰⵕⵜ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:19:13,200",
+    "end": "00:19:16,480"
+  },
+  {
+    "id": 13766,
+    "source": "بالنسبة للشخص الذي يعاني من مشكل العظام",
+    "target": "ⵉⵎⴰ ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⵖⵓⵔ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵉⵖⵙⴰⵏ",
+    "start": "00:17:13,880",
+    "end": "00:17:18,400"
+  },
+  {
+    "id": 13767,
+    "source": "لأنه عندما نشتري الخبز",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⴰⵖ ⴰⵖⵔⵓⵎ",
+    "start": "00:44:47,040",
+    "end": "00:44:48,520"
+  },
+  {
+    "id": 13768,
+    "source": "كما تشاهدون لقد طهي اللحم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵜⵏⵡⴰ ⵜⴼⵉⵢⵉ",
+    "start": "00:45:52,600",
+    "end": "00:45:55,720"
+  },
+  {
+    "id": 13769,
+    "source": "كيف حالك؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ?",
+    "start": "00:17:40,160",
+    "end": "00:17:41,240"
+  },
+  {
+    "id": 13770,
+    "source": "ويؤلم أكثر",
+    "target": "ⴷ ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵏⴳⴰⵥ ⵓⴳⴳⴰⵔ",
+    "start": "00:33:00,680",
+    "end": "00:33:01,800"
+  },
+  {
+    "id": 13771,
+    "source": "والوقت المحدد لألتقي بك",
+    "target": "ⴷ ⵡⴰⴽⵓⴷ ⵢⵓⵜⵜⴰⵏ ⵃⵎⴰ ⴰⴷ ⴷⵉⴽ ⵎⵎⴰⵇⵇⴰⵔⵖ",
+    "start": "00:11:14,080",
+    "end": "00:11:15,440"
+  },
+  {
+    "id": 13772,
+    "source": "فإن لم نفكر من قبل في هذه الأشياء",
+    "target": "ⵉⴳ ⵢⴰⴷⵍⵍⵉ ⵓⵔ ⵏⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:04:15,160",
+    "end": "00:04:19,000"
+  },
+  {
+    "id": 13773,
+    "source": "سواء الأفلام أو المسلسلات التي شاركت فيها",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵙⵓⵔⴰ ⵏⵖ ⵉⵙⴷⴷⵉⵜⵏ ⵍⵍⵉ ⴳ ⵜⴷⵔⵉⴷ",
+    "start": "00:29:27,840",
+    "end": "00:29:30,080"
+  },
+  {
+    "id": 13774,
+    "source": "ويتسائلون عن جدوى وجودها في شوارعنا",
+    "target": "ⴷ ⴷⴰ ⵙⵇⵙⴰⵏ ⵖⴼ ⵓⴱⵖⵓⵔ ⵏ ⵢⵉⵍⵉ ⵏⵏⵙ ⴳ ⵉⵙⵡⴰⴽ ⵏⵏⵖ",
+    "start": "00:03:43,320",
+    "end": "00:03:47,320"
+  },
+  {
+    "id": 13775,
+    "source": "و هناك من يصل حتى خمس وجبات",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⴰⵡⴹⵏ ⴰⵔ ⵙⵎⵎⵓⵙⵜ ⵜⵉⵔⴰⵎ",
+    "start": "00:17:44,600",
+    "end": "00:17:46,600"
+  },
+  {
+    "id": 13776,
+    "source": "نقطع الجزر بهذا الشكل",
+    "target": "ⵏⴱⴱⵉ ⵅⵉⵣⵣⵓ ⵙ ⵎⴽⴰ",
+    "start": "00:39:44,400",
+    "end": "00:39:48,040"
+  },
+  {
+    "id": 13777,
+    "source": "فهو يصوم لوقت معين",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵥⵓⵎ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:13:33,600",
+    "end": "00:13:36,920"
+  },
+  {
+    "id": 13778,
+    "source": "سواء في العمل أو في الحياة الشخصية",
+    "target": "ⵣⵓⵏ ⴷ ⴷⵉ ⵜⵡⵓⵔⵉ ⵏⵖ ⴳ ⵜⵓⴷⵔⵜ ⵜⵓⴷⵎⴰⵡⴰⵏⵜ",
+    "start": "00:02:45,600",
+    "end": "00:02:49,040"
+  },
+  {
+    "id": 13779,
+    "source": "فنحن المغاربة وفي المواقف الصعبة",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⴷⵉ ⵡⴰⴷⴷⴰⴷⵏ ⵉⵎⵔⴰⵏ",
+    "start": "00:32:57,960",
+    "end": "00:33:02,520"
+  },
+  {
+    "id": 13780,
+    "source": "مرحبا بكم أينما كنتم داخل المغرب أو خارجه",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ ⴳ ⵍⵎⵖⵔⵉⴱ ⵏⵖ ⴱⵕⵕⴰ ⵏⵏⵙ",
+    "start": "00:00:06,240",
+    "end": "00:00:10,120"
+  },
+  {
+    "id": 13781,
+    "source": "ليحفظك الله",
+    "target": "ⴰⴷ ⴽ ⵉⵃⴹⵓ ⵕⴱⴱⵉ",
+    "start": "00:28:47,440",
+    "end": "00:28:47,960"
+  },
+  {
+    "id": 13782,
+    "source": "التحدي ليس شيئا عابرا",
+    "target": "ⴰⵏⴰⵥⴰⵕ ⵓⵔ ⵉⴳⵉ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⴰ ⵉⵣⵔⴰⵢⵏ",
+    "start": "00:13:33,400",
+    "end": "00:13:37,680"
+  },
+  {
+    "id": 13783,
+    "source": " الحلول",
+    "target": "ⵉⴼⵙⵙⴰⵢⵏ",
+    "start": "00:16:46,800",
+    "end": "00:16:47,320"
+  },
+  {
+    "id": 13784,
+    "source": "وليس ركنا مقدسا يؤجر عليه",
+    "target": "ⵓⵔ ⴷ ⵜⴰⵙⵉⵍⴰ ⵜⴰⴼⵓⵥⴰⵕⵜ ⵉⵍⴰⵏ ⵜⴰⵖⴰⵎⵜ",
+    "start": "00:13:06,920",
+    "end": "00:13:13,000"
+  },
+  {
+    "id": 13785,
+    "source": "تبلغه المعلومة الصحيحة",
+    "target": "ⴰⴷ ⵜ ⵢⴰⵡⴹ ⵡⵓⵎⵍⵉ ⵉⵎⵉⴷⵉ",
+    "start": "00:09:13,840",
+    "end": "00:09:17,480"
+  },
+  {
+    "id": 13786,
+    "source": "لا يزوره أحد",
+    "target": "ⵓⵔ ⴷⴰ ⴷⴰⵔⵙ ⵉⵜⵜⵔⵣⴰⴼ ⵢⴰⵏ",
+    "start": "00:11:57,960",
+    "end": "00:11:58,840"
+  },
+  {
+    "id": 13787,
+    "source": "من المحتمل بنسبة كبيرة أن تصابي به أيضا",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⵓⴳⴳⴰⵔ ⴰⴷ ⴽⵎ ⵢⴰⵖ ⴰⵡⴷ ⴽⵎⵎⵉ",
+    "start": "00:24:51,920",
+    "end": "00:24:56,000"
+  },
+  {
+    "id": 13788,
+    "source": "تستهويك الأزياء القديمة",
+    "target": "ⵙⵙⵓⵙⵎⵏⵜ ⴽⵎ ⵜⵎⵍⵙⴰ ⵜⵉⵇⴱⵓⵔⵉⵏ",
+    "start": "00:32:40,233",
+    "end": "00:32:41,966"
+  },
+  {
+    "id": 13789,
+    "source": "وأحضر أشياء أخرى",
+    "target": "ⵜⴰⵡⵉⴷ ⴷ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:28:11,680",
+    "end": "00:28:13,040"
+  },
+  {
+    "id": 13790,
+    "source": "عندما يتجه للمحكمة يتم إصدار الحكم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴷⴷⴰ ⵙ ⵜⵙⵏⴱⴹⴰⵢⵜ, ⴷⴰ ⴷ ⵉⵜⵜⴼⴼⵖ ⵢⵉⴱⴹⵉ",
+    "start": "00:51:19,560",
+    "end": "00:51:23,600"
+  },
+  {
+    "id": 13791,
+    "source": "لهذا سنذهب عند الشيف ونعود",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:33:42,120",
+    "end": "00:33:44,280"
+  },
+  {
+    "id": 13792,
+    "source": "السلبيات نجدها أكثر في البداية، عندما نبدأ المقاولة",
+    "target": "ⵜⵓⵣⴷⵉⵔⵉⵏ ⴷⴰ ⵜⵏⵜ ⵏⵜⵜⴰⴼⴰ ⵓⴳⴳⴰⵔ ⴳ ⵜⵣⵡⵉⵔⵉ, ⴰⴷⴷⴰⵢ ⵏⵙⵙⵏⵜⵉ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:23:01,920",
+    "end": "00:23:07,040"
+  },
+  {
+    "id": 13793,
+    "source": "و خاصة بالنسبة للنقطة التي ذكرتها الآن",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵇⵉⴼⵉⵜ ⴰⴷ ⵍⵍⵉ ⴱⴷⵔⵖ ⴷⵖⵉ",
+    "start": "00:25:25,560",
+    "end": "00:25:27,280"
+  },
+  {
+    "id": 13794,
+    "source": "مثلا أن يأكلوا القليل في الإفطار",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵛⵛⵏ ⵉⵎⵉⴽⴽ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:16:52,240",
+    "end": "00:16:53,680"
+  },
+  {
+    "id": 13795,
+    "source": "يتبعون هذا لمدة أسبوع لينقص وزنهم بسرعة",
+    "target": "ⴷⴰ ⴹⴼⴼⵕⵏ ⴰⵢⴰⴷ ⵜⵉⵣ�� ⵏ ⵉⵎⴰⵍⴰⵙⵙ ⵃⵎⴰ ⴰⴷ ⵢⵉⴷⵔⵓⵙ ⵓⵙⵜⴰⵍ ⵏⵏⵙⵏ ⴷⵖⵢⴰ",
+    "start": "00:16:08,320",
+    "end": "00:16:12,240"
+  },
+  {
+    "id": 13796,
+    "source": "الحلويات",
+    "target": "ⵜⵉⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:25:41,360",
+    "end": "00:25:42,400"
+  },
+  {
+    "id": 13797,
+    "source": "سنعود للبلاطو",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵖⵔ ⵓⴱⵍⴰⵟⵟⵓ",
+    "start": "00:01:37,000",
+    "end": "00:01:39,320"
+  },
+  {
+    "id": 13798,
+    "source": "و هذه المضاعفات تكون خطيرة",
+    "target": "ⴷ ⵉⵔⵎⵓⴳⵏ ⴰⴷ ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵉⵎⵉⵣⵉ",
+    "start": "00:26:43,160",
+    "end": "00:26:44,360"
+  },
+  {
+    "id": 13799,
+    "source": "مشاهدينا ننتقل عند الشيف",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼ",
+    "start": "00:34:27,280",
+    "end": "00:34:29,240"
+  },
+  {
+    "id": 13800,
+    "source": "وما سيحضره الشيف يونس",
+    "target": "ⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:01:06,200",
+    "end": "00:01:07,933"
+  },
+  {
+    "id": 13801,
+    "source": "فحسب قولك لا تمنح الجمالية",
+    "target": "ⴷⵉ ⵎⴰⵢⴷ ⵜⵏⵏⵉⴷ ⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⵉⵥⵉⵍⵜ",
+    "start": "00:09:20,960",
+    "end": "00:09:25,040"
+  },
+  {
+    "id": 13802,
+    "source": "لكي تشاهدوا الشكل النهائي لوصفة اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:42:09,280",
+    "end": "00:42:12,800"
+  },
+  {
+    "id": 13803,
+    "source": "و من أخطرها ما يسمى بالصرع",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⴷⵉⴳⵙⵏ ⴰⴽⴽⵯ ⵉⵀⵔⵛⵏ ⴰⵢⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⵜⴰⵇⵔⵢⴰⵏⵜ",
+    "start": "00:08:56,800",
+    "end": "00:09:01,200"
+  },
+  {
+    "id": 13804,
+    "source": "ثم الملح",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵉⵙⵏⵜ",
+    "start": "00:32:48,560",
+    "end": "00:32:49,040"
+  },
+  {
+    "id": 13805,
+    "source": "ينسي نفسه الجوع",
+    "target": "ⴷⴰ ⵉⵙⵙⵜⴰⵡ ⵉ ⵢⵉⵖⴼ ⵏⵏⵙ ⵍⴰⵥ",
+    "start": "00:39:39,000",
+    "end": "00:39:42,960"
+  },
+  {
+    "id": 13806,
+    "source": "و أداء الصلاة",
+    "target": "ⴷ ⵜⵥⴰⵍⵍⵉⵜ",
+    "start": "00:28:20,080",
+    "end": "00:28:21,520"
+  },
+  {
+    "id": 13807,
+    "source": "بحيث هناك حل مهم جدا",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⴼⵙⵙⴰⵢ ⵉⵀⵎⵎⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:47:54,880",
+    "end": "00:47:57,400"
+  },
+  {
+    "id": 13808,
+    "source": "لكونه يتوفر على العضلات",
+    "target": "ⴰⵛⴽⵓ ⵉⵟⵟⴼ ⵜⵉⴽⵙⵓⵎⵉⵏ",
+    "start": "00:06:41,160",
+    "end": "00:06:43,200"
+  },
+  {
+    "id": 13809,
+    "source": "لأنهم يفهمون و تتكون شخصيتهم",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵔⵎⴰⵙⵏ ⴷ ⴷⴰ ⵖⵓⵔⵙⵏ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵡⵡⵓⵔⴽⴰ ⵏⵏⵙⵏ",
+    "start": "00:14:47,760",
+    "end": "00:14:50,120"
+  },
+  {
+    "id": 13810,
+    "source": "نعم واحدة تلو الأخرى",
+    "target": "ⵢⴰⵀ ⵢⴰⵜ ⵙ ⵢⴰⵜ",
+    "start": "00:16:04,080",
+    "end": "00:16:04,840"
+  },
+  {
+    "id": 13811,
+    "source": "يتأثر بشكل كبير بالحرارة و ليس بالبرودة",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵣⵔⴰⵔ ⵛⵉⴳⴰⵏ ⵙ ⵜⵔⵖⵉ ⵓⵔ ⴷ ⵙ ⵓⵚⵎⵎⵉⴹ",
+    "start": "00:06:23,400",
+    "end": "00:06:26,560"
+  },
+  {
+    "id": 13812,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:38:36,960",
+    "end": "00:38:37,560"
+  },
+  {
+    "id": 13813,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:33:45,120",
+    "end": "00:33:45,640"
+  },
+  {
+    "id": 13814,
+    "source": "كأنك لم تفعل شيئا",
+    "target": "ⵣⵓⵏ ⵉⴳ ⵓⵔ ⵜⵙⴽⵉⵔⴷ ⵢⴰⵜ",
+    "start": "00:19:18,160",
+    "end": "00:19:22,920"
+  },
+  {
+    "id": 13815,
+    "source": "حيث يمكن أن ترفض ذلك الطفل",
+    "target": "ⵍⵍⵉ ⴳ ⵜⵖⵉⵢ ⴰⴷ ⵜⴰⴳⵯⵉ ⴰⵣⵣⴰⵏ ⴰⵏⵏ",
+    "start": "00:29:57,320",
+    "end": "00:29:59,000"
+  },
+  {
+    "id": 13816,
+    "source": "لا نقول بأننا يجب ألا نتناول السكريات",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵓⵔ ⵏⵛⵛ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:45:56,000",
+    "end": "00:45:58,560"
+  },
+  {
+    "id": 13817,
+    "source": "بل يتذكرون الوقت الذي تخصصه لهم وتستمع لهم",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⴽⵯⵜⵜⵉⵏ ⴰⴽⵓⴷ ⵍⵍⵉ ⴰⵙⵏ ⵜⵥⵍⵉⵎ ⴷ ⴷⴰ ⴰⵙⵏ ⵜⵙⵙⴼⵍⵉⴷⵎ",
+    "start": "00:16:27,480",
+    "end": "00:16:32,800"
+  },
+  {
+    "id": 13818,
+    "source": "و النقطة الثالثة، ماذا سأستفيد مما وقع",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ, ⵎⴰ ⵔⴰⴷ ⵙⵙⴱⵖⵔⵖ ⵙⴳ ⵓⵢⵍⵍⵉ ⵉⵎⵙⴰⵔⵏ",
+    "start": "00:21:38,800",
+    "end": "00:21:44,360"
+  },
+  {
+    "id": 13819,
+    "source": "أنصح أيضا الأبوين",
+    "target": "ⴰⵔ ⵙⵎⵎⵜⴰⵔⵖ ⴰⵡⴷ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:31:54,520",
+    "end": "00:31:56,160"
+  },
+  {
+    "id": 13820,
+    "source": "فالتداول أخدناه من هذا النموذج التقليدي",
+    "target": "ⴰⵙⵎⵎⵙⴽⵍ ⵏⵓⵙⵉ ⵜ ⵉⴷ ⵣⵉ ⵡⴰⵏⴰⵡ ⴰⴷ ⴰⵣⴰⵢⴽⵓ",
+    "start": "00:01:57,160",
+    "end": "00:02:00,160"
+  },
+  {
+    "id": 13821,
+    "source": "للحديث عن التضامن في رمضان",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵡⵉⵣⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:17,560",
+    "end": "00:00:19,560"
+  },
+  {
+    "id": 13822,
+    "source": "كما ترون الصلصة أصبحت جاهزة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵙⵙⵓⵙ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:39:35,680",
+    "end": "00:39:38,240"
+  },
+  {
+    "id": 13823,
+    "source": "الذي وصل لهذه الفترة",
+    "target": "ⵏⵏⴰ ⵉⵍⴽⵎⵏ ⵜⵉⵣⵉ ⴰⴷ",
+    "start": "00:23:57,520",
+    "end": "00:23:59,360"
+  },
+  {
+    "id": 13824,
+    "source": "كما هناك العديد من الناس",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:02:35,600",
+    "end": "00:02:38,880"
+  },
+  {
+    "id": 13825,
+    "source": " تتحدث معها و يبدو ما قلته شيء عاديا لكنها تبكي",
+    "target": "ⴷⴰ ⴷⵉⵙ ⵜⵙⴰⵡⴰⵍⴷ ⵉⴳ ⵓⵢⵍⵍⵉ ⴰⵙ ⵜⵏⵏⵉⴷ ⵓⵏⵣⵉⵍ ⵎⴰⵛⴰ ⵏⵜⵜⴰⵜ ⴷⴰ ⵜⴰⵍⵍⴰ",
+    "start": "00:29:35,480",
+    "end": "00:29:40,880"
+  },
+  {
+    "id": 13826,
+    "source": "هناك الكثير من المدارس",
+    "target": "ⵍⵍⴰⵏⵜ ⵛⵉⴳⴰⵏ ⵏ ⵜⵉⵏⵎⴰⵍ",
+    "start": "00:13:31,240",
+    "end": "00:13:32,800"
+  },
+  {
+    "id": 13827,
+    "source": "و لا يعرفن أن هناك مدونة الأسرة",
+    "target": "ⴷ ⵓⵔ ⵙⵙⵉⵏⵏⵜ ⵎⴰⵙ ⵜⵍⵍⴰ ⵜⵓⴳⵔⵉⵡⵜ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:10:34,080",
+    "end": "00:10:36,680"
+  },
+  {
+    "id": 13828,
+    "source": "لأن طبيب السكري نصحه بعدم الصيام",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵙⴳⵏⴰⴼ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵉⵏⵏⴰ ⴰⵙ ⴰⴷ ⵓⵔ ⵢⴰⵥⵓⵎ",
+    "start": "00:07:18,880",
+    "end": "00:07:20,560"
+  },
+  {
+    "id": 13829,
+    "source": "مرحبا بك معنا في حلقة اليوم",
+    "target": "ⴳ ⵜⵎⵙⵉⵔⵉⵏ ⵏ ⵡⴰⵏⵏⴰⵍ ⴷ ⵜⵓⵜⵍⴰⵢⵉⵏ",
+    "start": "00:02:00,560",
+    "end": "00:02:01,320"
+  },
+  {
+    "id": 13830,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:20:43,400",
+    "end": "00:20:44,400"
+  },
+  {
+    "id": 13831,
+    "source": "الذين يعانون من مشكل بالمعدة",
+    "target": "ⵍⵍⵉ ⴷⴰⵔ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵅⴷⵉⵍ",
+    "start": "00:18:18,866",
+    "end": "00:18:20,933"
+  },
+  {
+    "id": 13832,
+    "source": "للأشخاص المحتاجين",
+    "target": "ⵉ ⵎⴷⴷⵏ ⵍⵍⵉ ⵢⵓⵙⵔⵏ",
+    "start": "00:04:09,440",
+    "end": "00:04:10,880"
+  },
+  {
+    "id": 13833,
+    "source": "مع مصدر للنشويات",
+    "target": "ⴰⴽⴷ ⵓⵙⴰⴳⵎ ⵏ ⵡⴰⵔⵏⵏ",
+    "start": "00:26:33,000",
+    "end": "00:26:37,960"
+  },
+  {
+    "id": 13834,
+    "source": "الذي أعددناه لكم",
+    "target": "ⵍⵍⵉ ⴰⵡⵏ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:17:58,040",
+    "end": "00:17:58,880"
+  },
+  {
+    "id": 13835,
+    "source": "تم نضعه في المقلاة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴳ ⵜ ⴳ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:34:52,400",
+    "end": "00:34:55,760"
+  },
+  {
+    "id": 13836,
+    "source": "لا دراية له بالمجال",
+    "target": "ⵓⵔ ⵖⵓⵔⵙ ⵜⴰⵎⵙⵙⵏⴰ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:10:18,480",
+    "end": "00:10:20,320"
+  },
+  {
+    "id": 13837,
+    "source": "نتمنى أن تتابعوا معنا الحلقة إلى نهايتها",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵙⴷⴷⵉⵜ ⴰⵔ ⵜⵉⴳⵉⵔⴰ ⵏⵏⵙ",
+    "start": "00:01:03,040",
+    "end": "00:01:05,440"
+  },
+  {
+    "id": 13838,
+    "source": "سنحضر لكم طبقا لذيذا",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵏⵙⵎⵓⵜⵜⴳ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:00:45,720",
+    "end": "00:00:49,120"
+  },
+  {
+    "id": 13839,
+    "source": "فهم لا يتحدثون",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⵏⵉ ⵓⵔ ⴷⴰ ⵙⴰⵡⴰⵍⵏ",
+    "start": "00:17:50,240",
+    "end": "00:17:51,240"
+  },
+  {
+    "id": 13840,
+    "source": "بعد ذلك أتناول الوجبة الرئيسية",
+    "target": "ⵉⵍⵎⵎⴰ ⵛⵛⵖ ⵜⵉⵔⵎⵜ ⵜⴰⵔⵙⵍⴰⵏⵜ",
+    "start": "00:26:14,880",
+    "end": "00:26:18,280"
+  },
+  {
+    "id": 13841,
+    "source": "نلاحظ تسابق الناس إلى شراء",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵎⵣⵉⵣⵡⵔ ⵏ ⵎⴷⴷⵏ ⵃⵎⴰ ⴰⴷ ⵙⵖⵏ",
+    "start": "00:23:26,600",
+    "end": "00:23:28,320"
+  },
+  {
+    "id": 13842,
+    "source": "لكل مهمته، ونحن نسير ونعمل في نفس الوقت",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷ ⵜⵡⵓⵔⵉ ⵏⵏⵙ, ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵜⵜⴷⴷⵓ ⴷ ⴷⴰ ⵏⵙⵡⵓⵔⵉⵢ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:31:23,400",
+    "end": "00:31:27,520"
+  },
+  {
+    "id": 13843,
+    "source": "كانت بفن ’’إيزران‘‘",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵙ ⵜⵥⵓⵕⵉ ⵏ ’’ⵉⵣⵔⴰⵏ‘‘",
+    "start": "00:27:46,200",
+    "end": "00:27:48,160"
+  },
+  {
+    "id": 13844,
+    "source": "وتكون العلاقة صحية",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵣⴷⴰⵢ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:43:13,440",
+    "end": "00:43:15,040"
+  },
+  {
+    "id": 13845,
+    "source": "نقطعها إلى نصفين كما تشاهدون معنا",
+    "target": "ⵏⴱⴱⵉ ⵜⵜ ⵖⴼ ⵙⵏⴰⵜ ⵜⴳⵣⵎⵉⵏ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:39:26,200",
+    "end": "00:39:29,320"
+  },
+  {
+    "id": 13846,
+    "source": "من الممكن عوض أن يحضروا الدجاج المقلي للغذاء",
+    "target": "ⵥⴹⴰⵕⵏ ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵙⵎⵓⵜⵜⴳⵏ ⴰⵢⴰⵥⵉⴹ ⵉⵙⵍⵉⵏ ⵉ ⵉⵎⴽⵍⵉ",
+    "start": "00:17:47,520",
+    "end": "00:17:50,600"
+  },
+  {
+    "id": 13847,
+    "source": "و لكن عندما يتم إنتاجه في المغرب",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵉⵜⵜⵓⴼⴰⵔⵙ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:12:17,560",
+    "end": "00:12:19,240"
+  },
+  {
+    "id": 13848,
+    "source": "بمعنى أن هناك13 من الفيتامينات",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⵍⵍⴰⵏ 13 ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:03:36,480",
+    "end": "00:03:40,720"
+  },
+  {
+    "id": 13849,
+    "source": "الآن مشاهدينا الأعزاء سنتركه ليطهى لمدة ساعة",
+    "target": "ⵖⵉⵍⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵔⴰⴷ ⵜ ⵏⴰⵊⵊ ⴰⵔⴷ ⵉⵏⵡ ⵜⵉⵣⵉ ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:44:09,320",
+    "end": "00:44:12,800"
+  },
+  {
+    "id": 13850,
+    "source": "لكن لا نستدعي الماضي ونحكم به على الناس",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⴷ ⵓⵔ ⴷ ⵏⵙⵙⴽⵜⴰⵢ ⵉⵣⵔⵉ ⵏⵏⴱⴹ ⵙⵉⵙ ⵖⴼ ⵎⴷⴷⵏ",
+    "start": "00:29:09,480",
+    "end": "00:29:17,120"
+  },
+  {
+    "id": 13851,
+    "source": "فهو جرح عويص",
+    "target": "ⵉⴳⴰ ⵢⴰⵏ ⵓⴱⵔⴰⵢ ⵉⵎⵔⴰⵏ",
+    "start": "00:28:42,920",
+    "end": "00:28:44,800"
+  },
+  {
+    "id": 13852,
+    "source": " وجدوا بأنها تعالج مرضا معينا",
+    "target": "ⵓⴼⴰⵏ ⵎⴰⵙ ⴷⴰ ⵜⵙⵓⵊⵊⵉⵢ ⵢⴰⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:02:37,240",
+    "end": "00:02:39,400"
+  },
+  {
+    "id": 13853,
+    "source": "هذا هو دور المرارة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:02:44,520",
+    "end": "00:02:48,560"
+  },
+  {
+    "id": 13854,
+    "source": "أتمنى أن تقضوا يومكم بالصحة و العافية",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⴰⵙⵙ ⵏⵏⵓⵏ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:41:06,520",
+    "end": "00:41:09,560"
+  },
+  {
+    "id": 13855,
+    "source": "وتمنحيه قرآنا صغيا ليقرأ أيضا",
+    "target": "ⵜⴼⴽⴷ ⴰⵙ ⵍⵇⵕⴰⵏ ⵉⵎⵥⵥⵉⵢⵏ ⵃⵎⴰ ⴰⴷ ⵉⵖⵔ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:08:43,080",
+    "end": "00:08:47,240"
+  },
+  {
+    "id": 13856,
+    "source": "نجد أنه أخد القلم وكتب على الحائط",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⵢⵓⵙⵉ ⴰⴽⵕⵕⴰⵊ ⵢⴰⵔⴰ ⵖⴼ ⵓⵖⵔⴰⴱ",
+    "start": "00:03:24,640",
+    "end": "00:03:26,320"
+  },
+  {
+    "id": 13857,
+    "source": "نضيف الملح",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵙⵏⵜ",
+    "start": "00:34:26,360",
+    "end": "00:34:27,400"
+  },
+  {
+    "id": 13858,
+    "source": "و عندما يشعر الإنسان بأن صحته غير جيدة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵎⴰⵙ ⴷ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ ⵓⵔ ⵜⴼⵓⵍⴽⵉ",
+    "start": "00:12:06,280",
+    "end": "00:12:09,640"
+  },
+  {
+    "id": 13859,
+    "source": "وهذا غير جيد",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵓⵔ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:02:18,920",
+    "end": "00:02:21,360"
+  },
+  {
+    "id": 13860,
+    "source": "و ربما قد يعملن",
+    "target": "ⴷ ⵣⵎⵔⵏⵜ ⴰⴷ ⵙⵡⵓⵔⵉⵏⵜ",
+    "start": "00:09:52,000",
+    "end": "00:09:53,000"
+  },
+  {
+    "id": 13861,
+    "source": "عن التضامن بين الناس في رمضان",
+    "target": "ⵖⴼ ⵜⵡⵉⵣⵉ ⴳⵔ ⵎⴷⴷⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:01,680",
+    "end": "00:01:04,360"
+  },
+  {
+    "id": 13862,
+    "source": "هذا تما يجعل كل واحد منهم",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴽⵓ ⵢⴰⵏ ⴳⵉⵙⵏ",
+    "start": "00:05:27,680",
+    "end": "00:05:29,240"
+  },
+  {
+    "id": 13863,
+    "source": "و هذا يحفز الأطفال ليظلوا معنا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⵉⵙⵙⴱⵖⴰⵙ ⵉⵃⵏⵊⵉⵔⵏ ⵃⵎⴰ ⴰⴷ ⵇⵇⵉⵎⵏ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:40:53,920",
+    "end": "00:40:59,120"
+  },
+  {
+    "id": 13864,
+    "source": "سنتحدث عن هذا الجانب",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:17:12,360",
+    "end": "00:17:13,680"
+  },
+  {
+    "id": 13865,
+    "source": "أترككم الآن مع ربورتاج",
+    "target": "ⴰⴷ ⴽⵏ ⴰⵊⵊⵖ ⵖⵉⵍⴰ ⴷ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:22:55,720",
+    "end": "00:22:57,360"
+  },
+  {
+    "id": 13866,
+    "source": "لكن نسبة كبيرة من القرارات تكون خاطئة",
+    "target": "ⵎⴰⵛⵛ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵜⵖⵜⴰⵙⵉⵏ ⴷⴰ ⵜⴻⵜⵜⵣⴳⴰⵍ",
+    "start": "00:23:14,800",
+    "end": "00:23:20,160"
+  },
+  {
+    "id": 13867,
+    "source": "فهي تعتبر تحديا كبيرا",
+    "target": "ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:16:14,320",
+    "end": "00:16:16,960"
+  },
+  {
+    "id": 13868,
+    "source": "مثل إرتفاع الضغط و السكري",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵍⴰⵢ ⵏ ⵓⵟⴰⵏⵚⵢⵓ ⴷ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:03:09,800",
+    "end": "00:03:13,240"
+  },
+  {
+    "id": 13869,
+    "source": "أن نبحث عن الطريقة التي سنتطوع بها",
+    "target": "ⴰⴷ ⵏⵙⵉⴳⴳⵍ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵙ ⵔⴰⴷ ⵏⴰⵡⵙ",
+    "start": "00:08:36,360",
+    "end": "00:08:40,040"
+  },
+  {
+    "id": 13870,
+    "source": "بأن جلالة الملك نصره الله في خطاب أجدير",
+    "target": "ⵎⴰⵙ ⴷ ⴱⴰⴱ ⵏ ⵡⴰⴷⴷⵓⵔ ⴰⴳⵍⵍⵉⴷ ⴰⴷ ⵜ ⵉⵏⵚⵕ ⵕⴱⴱⵉ ⴳ ⵉⵏⴰⵡ ⵏ ⵓⵊⴷⵉⵔ",
+    "start": "00:01:24,360",
+    "end": "00:01:26,840"
+  },
+  {
+    "id": 13871,
+    "source": "ترفع السعرات الحرارية بسرعة و يرتفع السكر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵍⵍ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴷⵖⵢⴰ, ⵢⴰⵍⵉ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:14:15,880",
+    "end": "00:14:20,240"
+  },
+  {
+    "id": 13872,
+    "source": "يكون مذاق الحموضة والحلاوة لذيذا",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⴹⴼⵓⵜ ⵓⵎⴹⴰⵢ ⵏ ⵜⵙⵎⵎⵉ ⴷ ⵜⴰⵎⵉⵎⵜ",
+    "start": "00:37:53,080",
+    "end": "00:37:58,000"
+  },
+  {
+    "id": 13873,
+    "source": "و خاصة ما بين العصر و المغرب",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳⵔ ⵜⴽⵥⵉⵏ ⴷ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:09:31,160",
+    "end": "00:09:33,360"
+  },
+  {
+    "id": 13874,
+    "source": "نضع القدر فوق النار",
+    "target": "ⵏⴳ ⵏⵏ ⴰⵜⵍⴼⵓⵙ ⵉⴳⴳⵉ ⵏ ⵡⴰⴼⴰ",
+    "start": "00:29:50,360",
+    "end": "00:29:51,880"
+  },
+  {
+    "id": 13875,
+    "source": "الزنجبيل",
+    "target": "ⵙⴽⵏⵊⴱⵉⵔ",
+    "start": "00:35:06,040",
+    "end": "00:35:06,760"
+  },
+  {
+    "id": 13876,
+    "source": "وليس في المناسبات فقط",
+    "target": "ⴷ ⵓⵔ ⴷ ⵖⴰⵙ ⴳ ⵜⴼⵓⴳⵍⵉⵡⵉⵏ",
+    "start": "00:42:20,800",
+    "end": "00:42:24,600"
+  },
+  {
+    "id": 13877,
+    "source": "لهذا نحاول أن نقلل من نسبة الفيتامينات التي تفقد",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴰⵔⵎ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵣⵉ ⵜⵎⵏⵛⴽⵜ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵍⵍⵉ ⵉⵜⵜⵓⵣⵍⴰⵏ",
+    "start": "00:14:46,440",
+    "end": "00:14:55,520"
+  },
+  {
+    "id": 13878,
+    "source": "وحسب كل مبادرة",
+    "target": "ⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⵜⴰⵙⵏⵜⴰⵢⵜ",
+    "start": "00:09:32,080",
+    "end": "00:09:35,080"
+  },
+  {
+    "id": 13879,
+    "source": "بحيث تصل للمستمع بطريقة إحترافية و مبدعة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵡⴹⵏ ⴰⵎⵙⵙⴼⵍⵉⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵣⵣⵓⵍⴰⵏⵜ ⴷ ⵜⵎⵙⵏⴼⵍⵓⵍⵜ",
+    "start": "00:31:58,120",
+    "end": "00:32:02,640"
+  },
+  {
+    "id": 13880,
+    "source": "الروبيان و بلح البحر",
+    "target": "ⴰⵇⴰⵢⵎⵔⵓⵏ ⴷ ⴱⵓⵣⵔⵓⴳ",
+    "start": "00:33:01,080",
+    "end": "00:33:02,880"
+  },
+  {
+    "id": 13881,
+    "source": "هذا ما سأقوله",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵔⴰⴷ ⵉⵏⵉⵖ",
+    "start": "00:26:34,280",
+    "end": "00:26:36,200"
+  },
+  {
+    "id": 13882,
+    "source": "لن يكون هناك تواصل",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:46:05,080",
+    "end": "00:46:08,320"
+  },
+  {
+    "id": 13883,
+    "source": "و نشكر الطاقم الذي أعده",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:18:04,760",
+    "end": "00:18:06,560"
+  },
+  {
+    "id": 13884,
+    "source": "أو نحاول أن نحيي بعض التقاليد",
+    "target": "ⵏⵖ ⵏⵎⵡⴰⵜ ⴰⴷ ⵏⵙⵙⵓⴷⵔ ⴽⵔⴰ ⵏ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:27:19,040",
+    "end": "00:27:21,560"
+  },
+  {
+    "id": 13885,
+    "source": "بحملنا الصحن وطرق باب الجار لمنحه إياه",
+    "target": "ⵍⵍⵉⴳ ⵏⵓⵙⵉ ⴰⴹⴱⵚⵉⵍ, ⵏⵙⴷⵓⵇⵇⵔ ⵜⴰⵡⵡⵓⵔⵜ ⵏ ⵓⵏⴰⵔⴰⴳ ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵜ ⵏⴼⴽ",
+    "start": "00:04:16,520",
+    "end": "00:04:22,560"
+  },
+  {
+    "id": 13886,
+    "source": "فهي تسبب التلوث أكثر من الغاز الذي نتحدث عنه الآن",
+    "target": "ⴷⴰ ⵙⵔⵓⴳⵏ ⴳ ⵜⵎⵔⴽⵉⵡⵜ ⵓⴳⴳⴰⵔ ⵏ ⵓⴳⴰⵣ ⴰⴷ ⵖⴼ ⵏⵙⴰⵡⴰⵍ ⵔⵅⵅⵓ",
+    "start": "00:08:02,040",
+    "end": "00:08:05,680"
+  },
+  {
+    "id": 13887,
+    "source": "شكرا لك لقبولك دعوتنا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵍⵍⵉⴳ ⵜⴷⴳⴳⵉⴷ ⴰⵖⵓⵔⵉ ⵏⵏⵖ",
+    "start": "00:44:42,080",
+    "end": "00:44:44,200"
+  },
+  {
+    "id": 13888,
+    "source": "بالرغم أن لها علاقة أكثر بالتقاليد أو الثقافة",
+    "target": "ⵎⵇⵇⴰⵔ ⵖⵓⵔⵙ ⴰⵣⴷⴰⵢ ⵓⴳⴳⴰⵔ ⴰⴽⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵖ ⵜⴰⴷⵍⵙⴰ",
+    "start": "00:26:58,960",
+    "end": "00:27:03,880"
+  },
+  {
+    "id": 13889,
+    "source": "عند إنخراطها في التعاونية",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴽⵛⵎ ⵙ ⵜⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:23:54,440",
+    "end": "00:23:56,520"
+  },
+  {
+    "id": 13890,
+    "source": "هناك مصلحة بالولاية",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵏⴰⴼⵓⵜ ⴳ ⵜⵡⵉⵍⴰⵜ",
+    "start": "00:32:52,320",
+    "end": "00:32:53,560"
+  },
+  {
+    "id": 13891,
+    "source": "يجب أن نشجع أبنائنا على التضامن و التعاون",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⴱⵖⵙ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⵖⴼ ⵜⵡⵉⵣⵉ ⴷ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:15:17,840",
+    "end": "00:15:23,280"
+  },
+  {
+    "id": 13892,
+    "source": "مثلا تسأله عن فيلم أو هل شاهدت مباراة معينة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵜ ⵜⵙⵇⵙⴰⴷ ⵖⴼ ⵓⴼⵉⵍⵎ ⵏⵖ ⵉⵙ ⵜⵥⵕⵉⴷ ⴽⵔⴰ ⵏ ⵜⵎⵏⵢⵓⴳⴰⵔⵜ",
+    "start": "00:33:21,120",
+    "end": "00:33:25,160"
+  },
+  {
+    "id": 13893,
+    "source": "المرأة تتعب",
+    "target": "ⴷⴰ ⵜⵕⵎⵎⵉ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:10:01,840",
+    "end": "00:10:04,600"
+  },
+  {
+    "id": 13894,
+    "source": "ونرميها في النفايات بشكل عادي",
+    "target": "ⵏⴳⵔ ⵜⵏ ⴳ ⵓⴼⵕⴰⴹ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:45:33,960",
+    "end": "00:45:35,760"
+  },
+  {
+    "id": 13895,
+    "source": "ما هي الأطعمة التي يجب أن نتناولها في رمضان؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵜⵛⴰ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏ ⵏⵛⵛ ⴳ ⵕⵎⴹⴰⵏ?",
+    "start": "00:19:35,200",
+    "end": "00:19:40,320"
+  },
+  {
+    "id": 13896,
+    "source": "أو تسببت بالثقب",
+    "target": "ⵏⵖ ⵜⵙⵔⴳ ⴰⴳⴱⴱⴰⵢ",
+    "start": "00:11:18,200",
+    "end": "00:11:19,933"
+  },
+  {
+    "id": 13897,
+    "source": "تشكل لنا مصدر إدمان",
+    "target": "ⵏⴳ ⴰⵙ ⴰⵎⴰⴽⵢⴰⵊ",
+    "start": "00:01:48,920",
+    "end": "00:01:50,120"
+  },
+  {
+    "id": 13898,
+    "source": "لهذا التخصص يفحص الدماغ",
+    "target": "ⴰⵛⴽⵓ ⵉⵥⵍⵉ ⴰⴷ ⴷⴰ ⵉⵣⵣⵔⴰⵢ ⵉ ⵓⵏⵍⵍⵉ",
+    "start": "00:44:12,800",
+    "end": "00:44:15,400"
+  },
+  {
+    "id": 13899,
+    "source": "أنا شخصيا لقد إستفدت منك كثيرا",
+    "target": "ⵏⴽⴽⵉ ⵙ ⵢⵉⵖⴼ ⵉⵏⵓ ⵙⵙⴱⵖⵔⵖ ⵙⴳⵉⵎ ⴽⵉⴳⴰⵏ",
+    "start": "00:19:27,560",
+    "end": "00:19:29,000"
+  },
+  {
+    "id": 13900,
+    "source": "و تجد فيها العربة المجرورة",
+    "target": "ⴷ ⴷⴰ ⴳⵉⵙⵏ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵜⵓⵍⴷⵉⵜ",
+    "start": "00:33:24,720",
+    "end": "00:33:27,440"
+  },
+  {
+    "id": 13901,
+    "source": "و بعض الأحيان تحتوي",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵓⵎⴰⵏ",
+    "start": "00:43:19,160",
+    "end": "00:43:20,360"
+  },
+  {
+    "id": 13902,
+    "source": "هل هناك علاقة بين البطن و العقل؟",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⵓⵣⴷⴰⵢ ⴳⵔ ⵓⴷⵉⵙ ⴷ ⵜⴳⵔⵔⴰⵡⵜ?",
+    "start": "00:02:43,720",
+    "end": "00:02:46,720"
+  },
+  {
+    "id": 13903,
+    "source": "مثل الأعراس",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵎⵖⵔⵉⵡⵉⵏ",
+    "start": "00:50:13,480",
+    "end": "00:50:15,000"
+  },
+  {
+    "id": 13904,
+    "source": "سواء في عمله أو في دراسته",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵜⵡⵓⵔⵉ ⵏⵏⵙ ⵏⵖ ⴳ ⵜⵖⵔⵉ ⵏⵏⵙ",
+    "start": "00:29:50,440",
+    "end": "00:29:52,320"
+  },
+  {
+    "id": 13905,
+    "source": " عندما تركز تغيير شخصيتك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵏⵓⵎⵎⵙⴷ ⴰⵙⵏⴼⵍ ⵏ ⵜⵡⵡⵓⵔⴽⴰ ⵏⵏⵎ",
+    "start": "00:13:36,080",
+    "end": "00:13:38,280"
+  },
+  {
+    "id": 13906,
+    "source": "أو حضور التجمعات العائلية",
+    "target": "ⵏⵖ ⴰⵎⵎⴳⵏⵜ ⴳ ⵉⴳⵔⴰⵡⵏ ⵉⵡⵊⴰⵡⴰⵏⵏ",
+    "start": "00:41:14,200",
+    "end": "00:41:16,680"
+  },
+  {
+    "id": 13907,
+    "source": "ونحن دائما نفرح عندما",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵏⵎⵎⵔ ⴱⴷⴷⴰ ⴽⵓⴷⵏⵏⴰ",
+    "start": "00:44:20,560",
+    "end": "00:44:23,600"
+  },
+  {
+    "id": 13908,
+    "source": " السوريمي",
+    "target": "ⵙⵙⵓⵔⵉⵎⵉ",
+    "start": "00:34:24,120",
+    "end": "00:34:26,360"
+  },
+  {
+    "id": 13909,
+    "source": "توقفت مجموعة لبوشارت لمدة معينة",
+    "target": "ⵜⴱⴷⴷ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵍⴱⵓⵛⴰⵔⵜ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:25:12,520",
+    "end": "00:25:15,560"
+  },
+  {
+    "id": 13910,
+    "source": "من أجل تزيينه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵏⵙⴽⵙⴼ",
+    "start": "00:37:44,640",
+    "end": "00:37:46,080"
+  },
+  {
+    "id": 13911,
+    "source": "ويطهى بالفرن",
+    "target": "ⵉ ⵢⴰⵏ ⵓⵙⵎⵉⵍ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:01:32,120",
+    "end": "00:01:32,720"
+  },
+  {
+    "id": 13912,
+    "source": "لهذا فالنسبة الكبيرة من الحليب المستعمل من طرف الشركات",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵜⴰⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵓⴽⴼⴰⵢ ⵉⵜⵜⵓⵙⵎⵔⵙⵏ ⵣⵉ ⵜⵎⵙⵙⵓⵔⵜⵉⵏ",
+    "start": "00:14:33,560",
+    "end": "00:14:41,120"
+  },
+  {
+    "id": 13913,
+    "source": "في هذه الأعمال الخيرية",
+    "target": "ⴷⵉ ⵜⵡⵓⵔⵉⵡⵉⵏ ⴰⴷ ⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:25:23,720",
+    "end": "00:25:24,920"
+  },
+  {
+    "id": 13914,
+    "source": "كانت مستشارة زوجها",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⴳⴰ ��ⴰⵏⵙⵙⴼⴰⵡⵜ ⵏ ⵓⵔⴳⴰⵣ ⵏⵏⵙ",
+    "start": "00:05:34,920",
+    "end": "00:05:36,840"
+  },
+  {
+    "id": 13915,
+    "source": "هذه العقد تجعل الشخص غير متصالح مع نفسه",
+    "target": "ⵜⵉⵎⵓⴽⵔⵉⵙⵉⵏ ⴰⴷ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏⵜ ⴰⴼⴳⴰⵏ ⴰⴷ ⵓⵔ ⵉⵎⵙⴼⴰⵔⴰ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:07:25,160",
+    "end": "00:07:28,160"
+  },
+  {
+    "id": 13916,
+    "source": "عدم عزل الطعام",
+    "target": "ⵡⴰⵔ ⴰⵙⵜⴰⵢ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:29:01,760",
+    "end": "00:29:02,760"
+  },
+  {
+    "id": 13917,
+    "source": "سيدة جميلة، نعرف أننا في رمضان",
+    "target": "ⵎⴰⵙⵙⴰ ⵊⴰⵎⵉⵍⴰ, ⵏⵙⵙⵏ ⵎⴰⵙ ⵏⵍⵍⴰ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:10:39,080",
+    "end": "00:10:43,080"
+  },
+  {
+    "id": 13918,
+    "source": "أو أن يرسل له العلبة أو أن يكتب له إسمه",
+    "target": "ⵏⵖ ⴰⴷ ⴰⵙ ⵢⴰⵣⵏ ⵜⴰⵏⴽⵓⵍⵜ ⵏⵖ ⴰⴷ ⴰⵙ ⵢⴰⵔⴰ ⵉⵙⵎ ⵏⵏⵙ",
+    "start": "00:11:31,320",
+    "end": "00:11:34,160"
+  },
+  {
+    "id": 13919,
+    "source": "و ذلك بسبب سلطة التقاليد",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵏⴱⴰⴹⵜ ⵏ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:24:48,920",
+    "end": "00:24:50,600"
+  },
+  {
+    "id": 13920,
+    "source": "خاصة في مجال الأعمال الخيرية",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵢⵉⴳⵔ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:27:08,480",
+    "end": "00:27:11,760"
+  },
+  {
+    "id": 13921,
+    "source": "نقطع القليل من القزبر و البقدونس",
+    "target": "ⵏⴱⴱⵉ ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:38:31,320",
+    "end": "00:38:33,880"
+  },
+  {
+    "id": 13922,
+    "source": "في حالة إذا كان السيناريو رائعا",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴳ ⵉⵥⵉⵍ ⵓⵙⵉⵏⴰⵔⵢⵓ",
+    "start": "00:27:53,833",
+    "end": "00:27:58,166"
+  },
+  {
+    "id": 13923,
+    "source": "فهي تتكبد العناء من أجل جلب الماء",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵎⵔⵔⴰⵜ ⴰⴼⴰⴷ ⴰⴷ ⴷ ⵜⴰⴳⵯⵎ ⴰⵎⴰⵏ",
+    "start": "00:16:32,560",
+    "end": "00:16:36,160"
+  },
+  {
+    "id": 13924,
+    "source": "لمعرفة مكان الأزرار ومكان السخان",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⴷⵖⴰⵔ ⵏ ⵜⵙⵓⵔⴰ ⴷ ⵓⴷⵖⴰⵔ ⵏ ⵓⵎⵙⵙⵔⵖ",
+    "start": "00:05:35,760",
+    "end": "00:05:40,560"
+  },
+  {
+    "id": 13925,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:33:50,800",
+    "end": "00:33:51,560"
+  },
+  {
+    "id": 13926,
+    "source": "لديك الحق أن تقدم شكاية لدى وكيل الملك",
+    "target": "ⴷⴰⵔⴽ ⴰⵣⵔⴼ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵏⵔⵉⵣⵜ ⴷⴰⵔ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ",
+    "start": "00:35:10,600",
+    "end": "00:35:14,080"
+  },
+  {
+    "id": 13927,
+    "source": "الفكرة القائلة أن الزيت تحفظ الماء",
+    "target": "ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⵣⴰⵜⵉⵎ ⴷⴰ ⵉⵜⵜⵃⴹⵓ ⴰⵎⴰⵏ",
+    "start": "00:18:12,160",
+    "end": "00:18:16,640"
+  },
+  {
+    "id": 13928,
+    "source": "لا يمكن أن يمر عام",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵣⵔⵉ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:07:25,360",
+    "end": "00:07:27,240"
+  },
+  {
+    "id": 13929,
+    "source": "لأن التوتر عندما يتجاوز حده",
+    "target": "ⴰⵛⴽⵓ ⴰⴽⵕⴰⵥ ⴽⵓⴷⵏⵏⴰ ⵉⵣⵔⵉ ⴰⵡⵜⵜⵓ ⵏⵏⵙ",
+    "start": "00:28:04,720",
+    "end": "00:28:06,120"
+  },
+  {
+    "id": 13930,
+    "source": "و بين الله سبحانه",
+    "target": "ⴷ ⵕⴱⴱⵉ ⵙⴱⵃⴰⵏⵜ",
+    "start": "00:22:46,240",
+    "end": "00:22:47,440"
+  },
+  {
+    "id": 13931,
+    "source": "هي ليست مجرد أغاني بل يستفيد منها الناس",
+    "target": "ⵓⵔ ⴳⵉⵏ ⵖⴰⵙ ⵉⵖⵏⵏⵉⵊⵏ ⵎⴰⵛⵛ ⴷⴰ ⵙⴳⵉⵙⵏ ⵙⵙⴱⵖⴰⵔⵏ ⵎⴷⴷⵏ",
+    "start": "00:26:29,800",
+    "end": "00:26:32,760"
+  },
+  {
+    "id": 13932,
+    "source": "سنحتاج لتحضيرها 150 غرام من السكر الصقيل",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ 150 ⴳⵕⴰⵎ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳⵍⴰⵙⵉ",
+    "start": "00:26:32,920",
+    "end": "00:26:35,960"
+  },
+  {
+    "id": 13933,
+    "source": "لهذ�� أريدمنك رسائل للمشاهدين الأعزاء",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵙⴳⵉⴽ ⵔⵉⵖ ⵜⵉⴱⵔⴰⵜⵉⵏ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:13:29,280",
+    "end": "00:13:33,000"
+  },
+  {
+    "id": 13934,
+    "source": "الذي لابد أن يترسخ",
+    "target": "ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵉⵣⴳⵓ",
+    "start": "00:02:23,120",
+    "end": "00:02:26,200"
+  },
+  {
+    "id": 13935,
+    "source": "فهذه الأشياء تافهة",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴳⴰⵏⵜ ⵜⵉⴼⵔⴰⵔⵉⵏ",
+    "start": "00:16:05,320",
+    "end": "00:16:07,720"
+  },
+  {
+    "id": 13936,
+    "source": "يمكن أن ينتقل إليه",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵙⵉⵙ ⵉⵎⵎⴰⵜⵜⵉ",
+    "start": "00:44:46,960",
+    "end": "00:44:48,120"
+  },
+  {
+    "id": 13937,
+    "source": "يظهر إكتئاب ما بعد الولادة بعد أسبوع من الوضع",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⵓⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⴹⴰⵕⵜ ⵏ ⵢⴰⵏ ⵉⵎⴰⵍⴰⵙⵙ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:29:08,920",
+    "end": "00:29:13,080"
+  },
+  {
+    "id": 13938,
+    "source": "يجب أن نستعمل الأفرشة ذات الألوان الخفيفة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵉⵎⵙⵙⴰ ⵉⵍⴰⵏ ⵉⴽⵯⵍⴰⵏ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:07:12,720",
+    "end": "00:07:16,480"
+  },
+  {
+    "id": 13939,
+    "source": "هناك مصادر جيدة للدهنيات وخاصة الزيوت النباتية",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⵓⴳⴰⵎ ⵉⴼⵓⵍⴽⵉⵏ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵣⴰⵜⵉⵎⵏ ⵉⵏⵎⵖⵉⵢⵏ",
+    "start": "00:45:11,840",
+    "end": "00:45:17,480"
+  },
+  {
+    "id": 13940,
+    "source": "بل يرتكب نفس الأخطاء مرة أخرى",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⵜⵜⴰⵍⵙ ⵉ ⵜⵣⴳⴰⵍ ⵢⴰⴽⵙⵓⵍⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:24:57,120",
+    "end": "00:25:00,200"
+  },
+  {
+    "id": 13941,
+    "source": " المحشوة بكريمة المعجنات",
+    "target": "ⵉⴽⵜⵓⵔⵏ ⵙ ⵜⵍⵓⵙⵙⵉ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:44:18,080",
+    "end": "00:44:20,160"
+  },
+  {
+    "id": 13942,
+    "source": "و أيضا مكان السكن للأبناء",
+    "target": "ⴷ ⴰⵡⴷ ⴰⴷⵖⴰⵔ ⵏ ⵜⵣⴷⵖⵜ ⵉ ⵜⴰⵔⵡⴰ",
+    "start": "00:36:51,080",
+    "end": "00:36:52,880"
+  },
+  {
+    "id": 13943,
+    "source": "يقوم بالحركة من أجل جلب طعامه",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵎⵓⵙⵙⵓ ⴰⴼⴰⴷ ⴰⴷ ⴷ ⵢⴰⵡⵉ ⴰⵎⵜⵛⵓ ⵏⵏⵙ",
+    "start": "00:02:11,320",
+    "end": "00:02:14,400"
+  },
+  {
+    "id": 13944,
+    "source": "سأزينها قليلا",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵙⴽⵙⴼⵖ ⵉⵎⵉⴽⴽ",
+    "start": "00:43:52,920",
+    "end": "00:43:56,840"
+  },
+  {
+    "id": 13945,
+    "source": "و عن الأشخاص القريبين منا",
+    "target": "ⴷ ⵎⴷⴷⵏ ⵍⵍⵉ ⴰⵖ ⵢⴰⵥⵏ",
+    "start": "00:15:36,160",
+    "end": "00:15:37,840"
+  },
+  {
+    "id": 13946,
+    "source": "هناك أشخاص",
+    "target": "ⵍⵍⴰⵏ ⵎⵉⴷⴷⵏ",
+    "start": "00:20:02,520",
+    "end": "00:20:04,160"
+  },
+  {
+    "id": 13947,
+    "source": "بدأناه شيئا فشيئا مع الأخ عبد الله أنس",
+    "target": "ⵏⵙⵙⵏⵜⵉ ⵜⵜ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ ⴰⴽⴷ ⵓⵎⴰ ⵄⴰⴱⴷⵓⵍⵍⴰⵀ ⴰⵏⴰⵙ",
+    "start": "00:24:06,640",
+    "end": "00:24:09,440"
+  },
+  {
+    "id": 13948,
+    "source": "أم المرأة تقوم بسلوكات يجب ألا تقوم بها؟",
+    "target": "ⵏⵖ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⵙⴽⴰⵔ ⵜⵉⵎⵙⴽⴰⵔ ⵍⵍⵉ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵏⵜ ⵜⵙⴽⵔ?",
+    "start": "00:14:07,200",
+    "end": "00:14:11,480"
+  },
+  {
+    "id": 13949,
+    "source": "بحيث كلفتنا الأموالا و صورنا الفيديو كليب",
+    "target": "ⵢⴰⵡⵉ ⴰⵖ ⵉⵇⴰⵕⵉⴹⵏ, ⵏⵙⵡⵍⴼ ⴰⴼⵉⴷⵢⵓ ⴽⵍⵉⴱ",
+    "start": "00:29:04,640",
+    "end": "00:29:10,280"
+  },
+  {
+    "id": 13950,
+    "source": "ومن الإنجاز أن تقف المرأة وسط الناس وتتحدث",
+    "target": "ⴷ ⵣⵉ ⵓⵎⵓⵔⵙ ⴰⴷ ⵜⴱⴷⴷ ⵜⵎⵖⴰⵔⵜ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵎⴷⴷⵏ ⵜⵙⴰⵡⵍ",
+    "start": "00:22:18,200",
+    "end": "00:22:22,680"
+  },
+  {
+    "id": 13951,
+    "source": "أيضا بالنسبة للمكملات الغذائية",
+    "target": "ⴰⵡⴷ ⴳ ⵉⵙⵎⵎⵓⴷⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:19:02,160",
+    "end": "00:19:03,680"
+  },
+  {
+    "id": 13952,
+    "source": "و عندما يتوقف الهضم من أجل القيام بهذه العملية",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⴱⴷⴷ ⵡⴰⵎⴰⴳ ⵃⵎⴰ ⴰⴷ ⵜⴻⵜⵜⵓⵙⴽⴰⵔ ⵜⵣⵉⴳⵣⵜ ⴰⴷ",
+    "start": "00:22:55,360",
+    "end": "00:22:58,080"
+  },
+  {
+    "id": 13953,
+    "source": "و أجرة المفوض القضائي تكلف بعض المال",
+    "target": "ⴷ ⵜⵖⵔⴰⴷ ⵏ ⵓⵎⴰⵍⴰⵍ ⴰⵏⴱⴹⴰⵢ ⴷⴰ ⵜⴻⵜⵜⴰⵡⵉ ⵉⵎⵉⴽⴽ ⵏ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:51:36,960",
+    "end": "00:51:39,520"
+  },
+  {
+    "id": 13954,
+    "source": " الكل يكون متعاونا في رمضان",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:05:37,360",
+    "end": "00:05:40,480"
+  },
+  {
+    "id": 13955,
+    "source": "وكذا محامي الطرف المشتكي",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵎⵙⵜⴰⵏ ⵏ ⵓⵙⵏⵏⴰⵔⴰⵣ",
+    "start": "00:30:01,600",
+    "end": "00:30:03,720"
+  },
+  {
+    "id": 13956,
+    "source": "من ذوي الإحتياجات الخاصة",
+    "target": "ⵙⴳ ⵉⴷ ⴱⵓ ⵡⴰⵙⵙⴰⵔⵏ ⵉⵥⵍⵉⵏ",
+    "start": "00:19:07,800",
+    "end": "00:19:10,160"
+  },
+  {
+    "id": 13957,
+    "source": "سنفرغ الحشوة هنا",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵓⴳⵓ ⴰⵙⴽⵜⵔ ⴷⴰ",
+    "start": "00:37:47,240",
+    "end": "00:37:50,680"
+  },
+  {
+    "id": 13958,
+    "source": "وعواقب السب والقذف",
+    "target": "ⴷ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:26:13,600",
+    "end": "00:26:15,560"
+  },
+  {
+    "id": 13959,
+    "source": "يمكن أن يوظفها في أشياء عدة",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵜⵏⵜ ⵉⵙⵙⵎⵔⵙ ⴳ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:32:46,040",
+    "end": "00:32:49,360"
+  },
+  {
+    "id": 13960,
+    "source": "وتوصينه بالصبر في المرة المقبلة",
+    "target": "ⵜⵙⵎⵎⵜⵔⴷ ⵜ ⵙ ⵓⵥⵉⴹⵕ ⴷⵉ ⵜⴽⴽⵍⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:14:31,560",
+    "end": "00:14:36,000"
+  },
+  {
+    "id": 13961,
+    "source": "تتراوح ما بين شهر إلى 3 أشهر",
+    "target": "ⵉⵍⵍⴰⵏ ⴳⵔ ⵡⴰⵢⵢⵓⵔ ⴰⵔ 3 ⵡⴰⵢⵢⵓⵔⵏ",
+    "start": "00:24:51,200",
+    "end": "00:24:52,680"
+  },
+  {
+    "id": 13962,
+    "source": "و الملح",
+    "target": "ⴷ ⵜⵉⵙⵏⵜ",
+    "start": "00:36:26,560",
+    "end": "00:36:27,080"
+  },
+  {
+    "id": 13963,
+    "source": "كيف سيشعرون عندما تأتي عندهم",
+    "target": "ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵙⵢⴰⴼⴰⵏ ⵉⴳ ⴷⴰⵔⵙⵏ ⵜⴷⴷⵉⴷ",
+    "start": "00:16:45,880",
+    "end": "00:16:47,440"
+  },
+  {
+    "id": 13964,
+    "source": "لدرجة حمله نحو المصحة",
+    "target": "ⴰⵔⴷ ⵉⵜⵜⵢⴰⵙⴰⵢ ⵙ ⵜⵙⴷⵓⵙⵉⵜ",
+    "start": "00:21:38,880",
+    "end": "00:21:44,680"
+  },
+  {
+    "id": 13965,
+    "source": "هم يجلبونها كبيرة وتبقى لمدة",
+    "target": "ⵏⵜⵜⵏⵉ ⴷⴰ ⵜ ⵉⴷ ⵜⵜⴰⵡⵉⵏ ⵉⵎⵇⵇⵓⵔ ⴷ ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:06:18,200",
+    "end": "00:06:21,520"
+  },
+  {
+    "id": 13966,
+    "source": "فإن الفحم أكثر خطورة",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵉⵔⴳⵉⵏ ⴳⴰⵏⵜ ⵉⵎⵉⵣⵉ ⵓⴳⴳⴰⵔ",
+    "start": "00:13:20,400",
+    "end": "00:13:22,000"
+  },
+  {
+    "id": 13967,
+    "source": "نحتاج خليط من المعكرونة",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵓⵔⴽⵉⵙ ⵏ ⵎⴰⴽⴰⵕⵓⵏⴰ",
+    "start": "00:31:29,120",
+    "end": "00:31:31,640"
+  },
+  {
+    "id": 13968,
+    "source": "بإمكانه المشي نصف ساعة قبل الإفطار",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵣⵣⵉⴳⵣ ⴰⵣⴳⵏ ⵏ ⵜⵙⵔⴰⴳⵜ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:18:07,566",
+    "end": "00:18:10,233"
+  },
+  {
+    "id": 13969,
+    "source": "لأن الأدوية هي مواد كيميائية",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⴰⴼⴰⵔⵏ ⴳⴰⵏ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⴽⵔⵓⵔⴰⵏⵉⵏ",
+    "start": "00:02:28,760",
+    "end": "00:02:31,680"
+  },
+  {
+    "id": 13970,
+    "source": " من يغضب و يأكل",
+    "target": "ⵡⴰⵍⵍⵉ ⵉⵜⵜⵔⴼⵓⵏ, ⵉⵛⵛ",
+    "start": "00:09:30,840",
+    "end": "00:09:32,400"
+  },
+  {
+    "id": 13971,
+    "source": "عالم التعاونيات كبير والحمد لله",
+    "target": "ⴰⵎⴰⴹⴰⵍ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ ⵉⵎⵇⵇⵓⵔ, ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:20:39,240",
+    "end": "00:20:43,200"
+  },
+  {
+    "id": 13972,
+    "source": "هذا الغاز هو مادة قابلة للإشتعال",
+    "target": "ⴰⴳⴰⵣ ⴰⴷ ⵉⴳⴰ ⵢⴰⵜ ⵜⵎⵜⵜⴰ ⵏⵏⴰ ⵉⵔⵇⵇⴰⵏ",
+    "start": "00:01:13,280",
+    "end": "00:01:16,120"
+  },
+  {
+    "id": 13973,
+    "source": "يحتوي على الفيتامينات و الأملاح المعدنية",
+    "target": "ⵢⵓⵎⴰ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵜⵉⵙⵏⵉⵏ ⵜⵉⵎⵖⵓⵣⴰⵏⵉⵏ",
+    "start": "00:09:48,120",
+    "end": "00:09:50,800"
+  },
+  {
+    "id": 13974,
+    "source": "وإن لم يتناول نوعا طيلة حياته",
+    "target": "ⴷ ⵎⴽ ⵊⵊⵓ ⵉⵛⵛⵉ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:21:06,040",
+    "end": "00:21:07,440"
+  },
+  {
+    "id": 13975,
+    "source": "هذه الأعشاب يمكن أن تسبب لهم تسمما بالكبد",
+    "target": "ⵜⵓⴳⵡⵉⵏ ⴰⴷ ⵥⴹⴰⵕⵏⵜ ⴰⴷ ⴰⵙⵏ ⵙⵔⴳⵏⵜ ⴰⵙⵉⵔⵏ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:29:46,600",
+    "end": "00:29:52,000"
+  },
+  {
+    "id": 13976,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:12:33,360",
+    "end": "00:12:34,760"
+  },
+  {
+    "id": 13977,
+    "source": "سأحضر لكم وصفة باللحم المفروم والملفوف",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵙ ⵜⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ ⴷ ⵓⴽⵔⴽⵏⵏⴰⵢ",
+    "start": "00:30:28,840",
+    "end": "00:30:31,720"
+  },
+  {
+    "id": 13978,
+    "source": "رمضانك مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:03,080",
+    "end": "00:01:04,040"
+  },
+  {
+    "id": 13979,
+    "source": "حاليا نرى الفتيات يدرسن",
+    "target": "ⵔⵅⵅⵓ, ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⵉⵃⵏⵊⵉⵔⵉⵏ, ⴷⴰ ⵇⵇⵔⴰⵏⵜ",
+    "start": "00:07:03,880",
+    "end": "00:07:07,840"
+  },
+  {
+    "id": 13980,
+    "source": "مرحبا بك و نحن جد سعداء لتواجدك معنا",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⴽ ⴷ ⵏⵎⵎⵔ ⴽⵉⴳⴰⵏ ⵍⵍⵉⴳ ⵉⴷⵏⵖ ⵜⵍⵍⵉⴷ",
+    "start": "00:00:54,120",
+    "end": "00:00:56,160"
+  },
+  {
+    "id": 13981,
+    "source": "و لكن يجب أن يقوموا بكشف السكري",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⴽⵔⵏ ⴰⵣⵣⵔⴰⵢ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:12:11,760",
+    "end": "00:12:16,600"
+  },
+  {
+    "id": 13982,
+    "source": "لكن في رمضان",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:52,120",
+    "end": "00:22:53,120"
+  },
+  {
+    "id": 13983,
+    "source": "هناك مؤسسات كبيرة تحرك هذا السوق",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵎⵔⵙⴰⵍ ⵉⵎⵇⵇⵓⵔⵏ, ⴷⴰ ⵙⵎⵓⵙⵙⵓⵏⵜ ⴰⴳⴰⴷⴰⵣ ⴰⴷ",
+    "start": "00:02:11,360",
+    "end": "00:02:14,520"
+  },
+  {
+    "id": 13984,
+    "source": "في علاقته بالله سبحانه و تعالى",
+    "target": "ⴳ ⵓⵣⴷⴰⵢ ⵏⵏⵙ ⴷ ⵕⴱⴱⵉ ⵢⴰⵜⵜⵓⵢ",
+    "start": "00:29:55,800",
+    "end": "00:29:57,440"
+  },
+  {
+    "id": 13985,
+    "source": "لكن هناك عدد مهم",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⴹⴰⵏ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:23:38,520",
+    "end": "00:23:40,960"
+  },
+  {
+    "id": 13986,
+    "source": "رفع درجة حرارة الجسم",
+    "target": "ⴰⵙⵙⴰⵍⵉ ⵏ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:04:53,480",
+    "end": "00:04:57,480"
+  },
+  {
+    "id": 13987,
+    "source": "بالنسبة لهذه التغيرات الفيزيولوجية طبيعية",
+    "target": "ⵉⵎⴰ ⵉⵏⴼⴰⵍⵏ ⴰⴷ ⵉⵙⵏⴼⴽⴽⴰⵏⵏ ⴳⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:10:55,080",
+    "end": "00:10:58,760"
+  },
+  {
+    "id": 13988,
+    "source": "و كما وعدناكم",
+    "target": "ⴷ ⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⴻⵏⵏⴰ",
+    "start": "00:34:02,600",
+    "end": "00:34:03,800"
+  },
+  {
+    "id": 13989,
+    "source": " أن كل منا يجب أن يؤدي عمله",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵏⵖ ⵉⵍⵍⴰ ⵖⵉⴼⵙ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:19:22,680",
+    "end": "00:19:25,520"
+  },
+  {
+    "id": 13990,
+    "source": "يجب أن تجسد دورك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵓⵔⴰⵔⴷ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⴽ",
+    "start": "00:28:05,833",
+    "end": "00:28:09,433"
+  },
+  {
+    "id": 13991,
+    "source": "لأن الفحص مهم جدا",
+    "target": "ⴰⵛⴽⵓ ⴰⵣⵣⵔⴰⵢ ⵉⴳⴰ ⴰⵣⴰⵍⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:04:38,920",
+    "end": "00:04:42,160"
+  },
+  {
+    "id": 13992,
+    "source": "بالفعل",
+    "target": "ⵙ ⵜⵉⴷⵜ",
+    "start": "00:38:18,440",
+    "end": "00:38:20,400"
+  },
+  {
+    "id": 13993,
+    "source": "أو أتصل بمن أريده",
+    "target": "ⵏⵖ ⵏⵏ ⵙⴰⵡⵍⵖ ⵙ ⵡⴰⵏⵏⴰ ⵔⵉⵖ",
+    "start": "00:06:58,000",
+    "end": "00:06:59,440"
+  },
+  {
+    "id": 13994,
+    "source": "و يؤخر تناول العشاء",
+    "target": "ⵉⵙⴳⵓⵔⵓ ⵓⵜⵛⵉ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:05:23,900",
+    "end": "00:05:27,966"
+  },
+  {
+    "id": 13995,
+    "source": "لا يجب شراء كميات كبيرة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵖ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:28:34,760",
+    "end": "00:28:38,440"
+  },
+  {
+    "id": 13996,
+    "source": "نضيف ملعقة من الدقيق",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵖⵏⵊⴰⵡⵜ ⵏ ⵓⵡⵡⵔⵏ",
+    "start": "00:31:45,960",
+    "end": "00:31:50,040"
+  },
+  {
+    "id": 13997,
+    "source": "و لنعرف أعراض إلتهاب الكبد ’’أ‘‘",
+    "target": "ⴷ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵜⵉⵎⵉⵜⴰⵔ ⵏ ⵓⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ \"ⴰ\"",
+    "start": "00:45:05,760",
+    "end": "00:45:11,600"
+  },
+  {
+    "id": 13998,
+    "source": "هل تجهزين الأزياء للمسلسلات الأفلام التلفزيونية؟",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵙⵎⵓⵜⵜⵓⴳⴷ ⵜⵉⵎⵍⵙⴰ ⵉ ⵉⵙⴷⴷⵉⵜⵏ ⴷ ⵉⵙⵓⵔⴰ ⵏ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ?",
+    "start": "00:31:59,700",
+    "end": "00:32:02,566"
+  },
+  {
+    "id": 13999,
+    "source": "أو بالجانب النفسي",
+    "target": "ⵏⵖ ⴳ ⵓⵙⴳⴰ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:25:36,560",
+    "end": "00:25:38,120"
+  },
+  {
+    "id": 14000,
+    "source": "أنه عندما نرغب بالسفر على مثن الطائرة",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵔⴰ ⴰⴷ ⵏⵎⵎⵓⴷⴷⵓ ⴳ ⵜⴰⵢⵍⴰⵍⵜ",
+    "start": "00:12:03,880",
+    "end": "00:12:06,040"
+  },
+  {
+    "id": 14001,
+    "source": "هل بإمكانك الحديث عن أسباب العنف في التربية داخل الأسرة؟",
+    "target": "ⵉⵙ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵉⵙⵔⴰⴳⵏ ⵏ ⵜⴽⵕⴹⵉ ⴳ ⵓⵙⴳⵎⵉ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ?",
+    "start": "00:01:20,760",
+    "end": "00:01:27,880"
+  },
+  {
+    "id": 14002,
+    "source": "ولم نواجه أنواعا من التحديات",
+    "target": "ⴷ ⵓⵔ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⵏⴰⵡⵏ ⵏ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:07:27,440",
+    "end": "00:07:31,880"
+  },
+  {
+    "id": 14003,
+    "source": "و لا نستطيع شرب الماء",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⵖⵉⵢ ⴰⴷ ⵏⵙⵡ ⴰⵎⴰⵏ",
+    "start": "00:42:49,160",
+    "end": "00:42:54,880"
+  },
+  {
+    "id": 14004,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:02:49,280",
+    "end": "00:02:50,200"
+  },
+  {
+    "id": 14005,
+    "source": "فهذا يعتبر فشلا",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⴳⵓⴼ",
+    "start": "00:08:54,520",
+    "end": "00:08:56,000"
+  },
+  {
+    "id": 14006,
+    "source": "عندما تجهز الصالون تلا يكون فيه مكان لشحن الهاتف",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵎⵓⵜⵜⴳⴷ ⵜⴰⵎⵚⵕⵉⵜ ⵓⵔ ⴷⴰ ⴳⵉⵙ ⵉⵜⵜⵉⵍⵉ ⵓⴷⵖⴰⵔ ⵏ ⵓⵙⴽⵜⵔ ⵏ ⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:05:18,280",
+    "end": "00:05:23,160"
+  },
+  {
+    "id": 14007,
+    "source": "في بعض الأحيان تكون الإشكالية في الجوارب أو اللباس",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵍⵎⴹⴰⵕⵉⵏ ⵏⵖ ⵜⵉⵎⵍⵙⵉⵜ",
+    "start": "00:18:13,640",
+    "end": "00:18:22,360"
+  },
+  {
+    "id": 14008,
+    "source": "السذاجة",
+    "target": "ⵜⴰⴱⵓⵀⴰⵍⵉⵜ",
+    "start": "00:32:11,120",
+    "end": "00:32:11,800"
+  },
+  {
+    "id": 14009,
+    "source": "وأهميتها في الحمل بالنسبة لنا كمتخصصين",
+    "target": "ⴷ ⵡⴰⵣⴰⵍ ⵏⵏⵙ ⴳ ⵓⵥⴰⵥⵓ ⵖⵓⵔⵏⵖ ⵏⴽⴽⵯⵏⵉ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:17:24,440",
+    "end": "00:17:29,960"
+  },
+  {
+    "id": 14010,
+    "source": "أنظري لفضل الله علينا",
+    "target": "ⵥⵕ ⴰⵊⵎⵉⵍ ⵏ ⵕⴱⴱⵉ ⵖⵉⴼⵏⵖ",
+    "start": "00:06:53,560",
+    "end": "00:06:55,080"
+  },
+  {
+    "id": 14011,
+    "source": "أحيانا يكون هنالك بعض الشباب الطائش",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴽⵔⴰ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ⵉⵜⵍⴼⵏ",
+    "start": "00:45:55,080",
+    "end": "00:46:01,360"
+  },
+  {
+    "id": 14012,
+    "source": "لأنه عندما يفهم الزوجة",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵉⵔⵎⵙ ⵜⴰⵎⵖⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:25:52,400",
+    "end": "00:25:55,080"
+  },
+  {
+    "id": 14013,
+    "source": "وهذه طريقة صنع الفلان",
+    "target": "ⴷ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⴼⵍⴰⵏ",
+    "start": "00:12:07,360",
+    "end": "00:12:11,640"
+  },
+  {
+    "id": 14014,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:36:47,520",
+    "end": "00:36:48,320"
+  },
+  {
+    "id": 14015,
+    "source": "بعد ذلك خضت تجربة الموسيقى",
+    "target": "ⵉⵍⵎⵎⴰ ⵣⵣⵔⵉⵖ ⵜⴰⵔⵎⵉⵜ ⵏ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:22:07,800",
+    "end": "00:22:10,840"
+  },
+  {
+    "id": 14016,
+    "source": "ما هي نصيحتك لهؤلاء الأشخاص ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰ ⵓⵙⵎⵎⵜⵔ ⵏⵏⴽ ⵉ ⵎⴷⴷⵏ ⴰⴷ ?",
+    "start": "00:28:15,000",
+    "end": "00:28:15,880"
+  },
+  {
+    "id": 14017,
+    "source": "يجب أن يتعلم العائلات والأسر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵍⵎⴷⵏⵜ ⵜⵡⵊⵉⵡⵉⵏ",
+    "start": "00:29:44,160",
+    "end": "00:29:47,720"
+  },
+  {
+    "id": 14018,
+    "source": "تعلم ذلك للآخرين، والشباب الآن ينتجون كمية كبيرة",
+    "target": "ⴷⴰ ⵜⵙⵙⵍⵎⴰⴷ ⴰⵢⴰⵏⵏ ⵉ ⵡⵉⵢⵢⴰⴹ, ⴷ ⵉⵄⵔⵔⵉⵎⵏ ⵔⵅⵅⵓ ⴼⴰⵔⵙⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵜⴰⵅⴰⵜⴰⵔⵜ",
+    "start": "00:43:18,040",
+    "end": "00:43:22,560"
+  },
+  {
+    "id": 14019,
+    "source": "سننتقل الآن لتحضير وصفة اليوم",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴷⵖⵉ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:33:18,160",
+    "end": "00:33:20,640"
+  },
+  {
+    "id": 14020,
+    "source": "أتمنى أن تكون قد نالت إعجابكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵯⵏ ⵉⵙⵙⵓⵙⵎ",
+    "start": "00:41:37,400",
+    "end": "00:41:38,960"
+  },
+  {
+    "id": 14021,
+    "source": "لأن شرايين القلب مهددة بالإنسداد",
+    "target": "ⴰⵛⴽⵓ ⵉⵥⵓⵕⴰⵏ ⵏ ⵡⵓⵍ ⵥⴹⴰⵕⵏ ⴰⴷ ⵜⵜⵓⵇⵇⴰⵏⵏ",
+    "start": "00:04:29,240",
+    "end": "00:04:31,000"
+  },
+  {
+    "id": 14022,
+    "source": "الثريا التي تمنحنا الإضاءة",
+    "target": "ⵜⵉⵔⴰ ⵏⵏⴰ ⴰⵖ ⵢⴰⴽⴽⴰⵏ ⴰⵙⵉⴷⴷ",
+    "start": "00:33:24,120",
+    "end": "00:33:28,080"
+  },
+  {
+    "id": 14023,
+    "source": "في نظرك من المسؤول عن هذا ؟",
+    "target": "ⴳ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⴽ ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⵙⵜⴳⴳⴰⵔ ⵖⴼ ⵓⵢⴰⴷ ?",
+    "start": "00:26:09,880",
+    "end": "00:26:12,800"
+  },
+  {
+    "id": 14024,
+    "source": "و خاصة إذا كان بمرحلة أعمق",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵉⵍⵍⴰ ⴳ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵉⵖⴱⵉⵏ",
+    "start": "00:15:27,480",
+    "end": "00:15:29,960"
+  },
+  {
+    "id": 14025,
+    "source": "مشاهدينا الأعزاء هذا هو الشكل النهائي للوصفة",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ",
+    "start": "00:46:17,000",
+    "end": "00:46:19,720"
+  },
+  {
+    "id": 14026,
+    "source": "يشعلون النار خارج البيت",
+    "target": "ⴷⴰ ⵙⵙⵔⵖⴰⵏ ⴰⴼⴰ ⴱⵕⵕⴰ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:15:30,000",
+    "end": "00:15:32,720"
+  },
+  {
+    "id": 14027,
+    "source": "وكل ما يعرف الدماغ بأنه سكر",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⵉⵙⵙⵏ ⵓⵏⵍⵍⵉ ⵎⴰⵙ ⵉⴳⴰ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:12:43,440",
+    "end": "00:12:47,480"
+  },
+  {
+    "id": 14028,
+    "source": "جميع هذه العناصر تحتوي على الدهون الصحية",
+    "target": "ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⴰⴽⴽⵯ ⵓⵎⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:13:35,480",
+    "end": "00:13:37,800"
+  },
+  {
+    "id": 14029,
+    "source": "الرياضة جد مهمة",
+    "target": "ⵜⵓⵏⵏⵓⵏⵜ ⵜⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:12:43,160",
+    "end": "00:12:44,640"
+  },
+  {
+    "id": 14030,
+    "source": "تحدث لنا عنه قليلا",
+    "target": "ⵙⴰⵡⵍ ⴰⵖ ⴼⵍⵍⴰⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:24:38,400",
+    "end": "00:24:39,960"
+  },
+  {
+    "id": 14031,
+    "source": "إذا كان لا ينفق عليها منذ مدة طويلة",
+    "target": "ⵉⴳ ⵓⵔ ⴷⴰ ⴼⵍⵍⴰⵙ ⵢⴰⴽⴽⴰ ⵙⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:33:42,960",
+    "end": "00:33:44,560"
+  },
+  {
+    "id": 14032,
+    "source": "تشعرك أنك بالفعل وسط الطبيعة أو البحر",
+    "target": "ⴷⴰ ⴰⴽ ⴰⴽⴽⴰⵏ ⴰⵙⵢⴰⴼⴰ ⵎⴰⵙ ⵜⵍⵍⵉⴷ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵓⴳⴰⵎⴰ ⵏⵖ ⵉⵍⵍ",
+    "start": "00:41:44,480",
+    "end": "00:41:49,120"
+  },
+  {
+    "id": 14033,
+    "source": "و هو مثال حي على ما كانت عليه المخازن",
+    "target": "ⴷ ⵉⴳⴰ ⵢⴰⵏ ⵓⵎⴷⵢⴰ ⵉⴷⴷⵔⵏ ⵏ ⵎⴰⵏⵎⴽ ⵜⵜ ⵉⵏⵏ ⴽⴽⴰⵏ ⵉⴳⵓⴷⴰⵔ",
+    "start": "00:29:19,280",
+    "end": "00:29:22,440"
+  },
+  {
+    "id": 14034,
+    "source": "على أن يتناول وجبة خفيفة",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⵉⵛⵛ ⵜⵉⵔⵎⵜ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:05:28,566",
+    "end": "00:05:30,166"
+  },
+  {
+    "id": 14035,
+    "source": "يتملكه الخوف",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵎⵥ ⵜⵡⴷⴰ",
+    "start": "00:10:06,320",
+    "end": "00:10:09,240"
+  },
+  {
+    "id": 14036,
+    "source": "لأنها أحيانا تشعر بالألم",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵓⵏⴳⴰⵥ",
+    "start": "00:12:10,640",
+    "end": "00:12:16,320"
+  },
+  {
+    "id": 14037,
+    "source": " إذا لم يحدد بعد هدفه",
+    "target": "ⵎⴽ ⵓⵔ ⵜⴰ ⵉⵙⵓⵜⵜⵉ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵙ",
+    "start": "00:12:08,240",
+    "end": "00:12:13,760"
+  },
+  {
+    "id": 14038,
+    "source": "وما رأيناه سابقا بعد مجموعة من الكوارث بالمغرب",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⵢⴰⴷ ⵏⵥⵕⴰ ⴹⴰⵕⵜ ⵏ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵉⵎⴷⵊⴰⵜⵏ ⴷⵉ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:23:15,600",
+    "end": "00:23:20,680"
+  },
+  {
+    "id": 14039,
+    "source": "لأنها تحتوي على مواد قوية",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⵎⴰ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵉⴷⵓⵙⵏ",
+    "start": "00:18:42,500",
+    "end": "00:18:45,966"
+  },
+  {
+    "id": 14040,
+    "source": "إن شاء الله",
+    "target": "ⵎⴽ ⵉⵔⴰ ⵕⴱⴱⵉ",
+    "start": "00:01:17,000",
+    "end": "00:01:17,960"
+  },
+  {
+    "id": 14041,
+    "source": "نقصد بها نوع من البكتيريا",
+    "target": "ⵏⵡⴰⴷⵙ ⵙⵉⵙ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:17:02,560",
+    "end": "00:17:03,440"
+  },
+  {
+    "id": 14042,
+    "source": "على الأقل سيستفيدون منها",
+    "target": "ⵔⴰⴷ ⴽⴰ ⵙⴳⵉⵙ ⵙⵙⴱⵖⵔⵏ",
+    "start": "00:42:18,280",
+    "end": "00:42:19,800"
+  },
+  {
+    "id": 14043,
+    "source": "لأنه في رمضان تشتهي العين",
+    "target": "ⵎⵉⵏⵣⵉ ⴳ ⵕⵎⴹⴰⵏ ⵜⵉⵟⵟ ⴰ ⵉⵜⵜⴻⵜⵜⴰⵏ",
+    "start": "00:27:36,800",
+    "end": "00:27:38,880"
+  },
+  {
+    "id": 14044,
+    "source": "في بعض الأحيان يتداول الشخص ب \"حجم عقد\" كبير",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵙⵎⵎⵙⴽⵍ ⵓⴼⴳⴰⵏ ⵙ \"ⴰⵏⵛⵜ ⵏ ⵜⵎⵖⵓⵏⵜ\" ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:18:06,520",
+    "end": "00:18:10,200"
+  },
+  {
+    "id": 14045,
+    "source": "لكي لا يطأ قدمها الأرض",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵜⵙⵔⵙ ⴰⴹⴰⵕ ⵏⵏⵙ ⵖⴼ ⵡⴰⴽⴰⵍ",
+    "start": "00:50:35,480",
+    "end": "00:50:38,120"
+  },
+  {
+    "id": 14046,
+    "source": "حسب الدراسات في هذا المجال",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⴷⵔⴰⵡⵉⵏ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:07:25,520",
+    "end": "00:07:28,880"
+  },
+  {
+    "id": 14047,
+    "source": "مشاهدينا الأعزاء سأترككم مع الشيف زهير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⴽⵏ ⴰⵊⵊⵖ ⴰⴽⴷ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:33:28,560",
+    "end": "00:33:31,680"
+  },
+  {
+    "id": 14048,
+    "source": "تستدعى عند تنظيم المعارض",
+    "target": "ⴷⴰ ⴰⵙ ⵇⵇⴰⵔⵏ ⴽⵓⴷⵏⵏⴰ ⵜ��ⵓⵙⵏⵎⴰⵍⴰⵏ ⵉⵙⴼⵙⴰⵔ",
+    "start": "00:27:36,720",
+    "end": "00:27:39,040"
+  },
+  {
+    "id": 14049,
+    "source": "على الساعة التاسعة صباحا",
+    "target": "ⴳ ⵜⵙⵔⴰⴳⵜ ⵜⵉⵙⵙ ⵜⵥⴰ ⵏ ⵜⵓⴼⴰⵜ",
+    "start": "00:08:24,080",
+    "end": "00:08:25,920"
+  },
+  {
+    "id": 14050,
+    "source": " مؤخرا الدولة تتحدث عن الصناعة الثقافية",
+    "target": "ⵜⵉⴳⵉⵔⴰ ⴰⴷ, ⴰⵔ ⵉⵙⴰⵡⴰⵍ ⵓⵡⴰⵏⴽ ⵖⴼ ⵜⵎⴳⵓⵔⵉ ⵜⴰⴷⵍⵙⴰⵏⵜ",
+    "start": "00:16:22,400",
+    "end": "00:16:24,960"
+  },
+  {
+    "id": 14051,
+    "source": "القضايا المصيرية و المشاكل لا نناقشها عبر الهاتف",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⵎⵖⵜⴰⵙⵉⵏ ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵓⵔ ⴷⴰ ⵜⵏ ⵏⵜⵜⵎⵙⴳⴷⴰⵍ ⴳ ⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:21:50,240",
+    "end": "00:21:55,640"
+  },
+  {
+    "id": 14052,
+    "source": "روبوستا إختلافها ليس في المذاق فقط",
+    "target": "ⵕⵓⴱⵓⵙⵜⴰ ⴰⵎⵣⴰⵔⴰⵢ ⵏⵏⵙ ⵓⵔ ⵉⵍⵍⵉ ⵖⵙ ⴷⵉ ⵓⵎⴹⴰⵢ",
+    "start": "00:26:14,360",
+    "end": "00:26:17,160"
+  },
+  {
+    "id": 14053,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:11:28,560",
+    "end": "00:11:29,240"
+  },
+  {
+    "id": 14054,
+    "source": "إن قال لم تحضري هذا الشيء",
+    "target": "ⵎⴽ ⵉⵏⵏⴰ ⵓⵔ ⵜⵙⵎⵓⵜⵜⴳⴷ ⵜⴰⵖⴰⵡⵙⴰ ⴰⴷ",
+    "start": "00:43:27,200",
+    "end": "00:43:28,680"
+  },
+  {
+    "id": 14055,
+    "source": "لأن هناك علاج و الحمد لله",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵓⵙⴰⴼⴰⵔ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:47:08,320",
+    "end": "00:47:10,160"
+  },
+  {
+    "id": 14056,
+    "source": "لنتعرف على ما سيحضره",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:33:53,640",
+    "end": "00:33:54,720"
+  },
+  {
+    "id": 14057,
+    "source": "وبدلت مجهودها",
+    "target": "ⵜⴳ ⵏⵏ ⵜⵓⴳⴳⵯⴰⵙ ⵏⵏⵙ",
+    "start": "00:24:38,360",
+    "end": "00:24:39,880"
+  },
+  {
+    "id": 14058,
+    "source": "إن تبث الفعل يحيل الملف للمحكمة",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⵓⵙⴽⴽⵉⵔ ⴷⴰ ⵉⵜⵜⴰⵣⵏ ⴰⵙⴷⴰⵡ ⵉ ⵜⵙⵏⴱⴹⴰⵢⵜ",
+    "start": "00:43:20,400",
+    "end": "00:43:24,000"
+  },
+  {
+    "id": 14059,
+    "source": "يجب أن يراقبوا السكري بإستمرار",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴱⴷⴷⴰ ⵜⵜⵎⴰⵜⴰⵔⵏ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:47:45,760",
+    "end": "00:47:51,080"
+  },
+  {
+    "id": 14060,
+    "source": "وتعتبر أساس المجتمع",
+    "target": "ⴷ ⵜⴳⴰ ⵜⴰⵙⵉⵍⴰ ⵏ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:38,120",
+    "end": "00:00:40,160"
+  },
+  {
+    "id": 14061,
+    "source": "يجب أن تحتوي الوجبة على الألياف",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵎⵓ ⵜⵉⵔⵎⵜ ⵜⵉⵍⵣⴰⵣⵉⵏ",
+    "start": "00:31:28,280",
+    "end": "00:31:31,240"
+  },
+  {
+    "id": 14062,
+    "source": "و خاصة نحن النساء تعجبنا الهدايا",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵏⴽⴽⵏⵜⵉ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴷⴰ ⵏⵜⵜⵉⵔⵉ ⵜⴰⵔⵔⴰⴳⵉⵏ",
+    "start": "00:34:12,280",
+    "end": "00:34:14,440"
+  },
+  {
+    "id": 14063,
+    "source": "أشكرك جزيلا سيدة سليمة",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰⵟⵟⴰⵚ ⴰ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:47:03,800",
+    "end": "00:47:05,600"
+  },
+  {
+    "id": 14064,
+    "source": "فهي مفيدة جدا",
+    "target": "ⵜⴼⵓⵍⴽⵉ ⵛⵉⴳⴰⵏ",
+    "start": "00:10:37,320",
+    "end": "00:10:39,520"
+  },
+  {
+    "id": 14065,
+    "source": "أحيانا يرفضوك بسبب السوابق",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⴽ ⵜⵜⴰⴳⵯⵉⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵉⵣⵡⵉⵔⵏ",
+    "start": "00:31:55,480",
+    "end": "00:31:58,240"
+  },
+  {
+    "id": 14066,
+    "source": "هناك طريقة مغربية",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ",
+    "start": "00:23:47,760",
+    "end": "00:23:48,960"
+  },
+  {
+    "id": 14067,
+    "source": "و تسبب أحيانا نزيفا في الفم",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵔⵓⴳ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴰⵙⵔⵉⴷⴷⵎ ⴳ ⵢⵉⵎⵉ",
+    "start": "00:26:52,760",
+    "end": "00:26:56,320"
+  },
+  {
+    "id": 14068,
+    "source": "��هي في الطبيعة",
+    "target": "ⵉⵍⵉⵏ ⴳ ⵓⴳⴰⵎⴰ",
+    "start": "00:15:37,320",
+    "end": "00:15:38,280"
+  },
+  {
+    "id": 14069,
+    "source": "يجب أن نمنح الوقت لأنفسنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴼⴽ ⴰⴽⵓⴷ ⵉ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:21:06,800",
+    "end": "00:21:08,560"
+  },
+  {
+    "id": 14070,
+    "source": "تزداد الحالات",
+    "target": "ⴷⴰ ⵜⵜⵉⴳⵓⵜⵏ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:03:52,160",
+    "end": "00:03:53,880"
+  },
+  {
+    "id": 14071,
+    "source": " والأنشطة الخيرية",
+    "target": "ⴷ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:43:08,440",
+    "end": "00:43:09,760"
+  },
+  {
+    "id": 14072,
+    "source": "لتجاوز هذه الحالة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵣⵔⵉ ⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:34:32,600",
+    "end": "00:34:33,960"
+  },
+  {
+    "id": 14073,
+    "source": "لأن الله تعالى يقول \" ومن يتوكل على الله فهو حسبه\"",
+    "target": "ⴰⵛⴽⵓ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⵢⴰⵜⵜⵓⵢ \"ⵡⴰⵏⵏⴰ ⵉⴹⴽⵍⵏ ⵖⴼ ⵕⴱⴱⵉ ⵔⴰⴷ ⵉⴷⵙ ⵉⴱⴷⴷ\"",
+    "start": "00:48:43,200",
+    "end": "00:48:46,800"
+  },
+  {
+    "id": 14074,
+    "source": "أن تطلب المساعدة من شخص معين",
+    "target": "ⴰⴷ ⵜⵙⵙⵓⵜⵔ ⵜⵉⵡⵉⵙⵉ ⵙⴳ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:33:32,720",
+    "end": "00:33:36,200"
+  },
+  {
+    "id": 14075,
+    "source": " يطل على المنطقة بالكامل",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⵖⴼ ⵜⵎⵏⴰⴹⵜ ⴰⴽⴽⵯ",
+    "start": "00:26:54,360",
+    "end": "00:26:55,720"
+  },
+  {
+    "id": 14076,
+    "source": "ليس الجميع لديه المال لدفع 300 أو 600 درهم للطبيب النفسي",
+    "target": "ⵓⵔ ⴷ ⴽⵓ ⵢⴰⵏ ⴷⴰⵔⵙ ⵉⵇⴰⵕⵉⴹⵏ ⵃⵎⴰ ⴰⴷ ⵉⴼⵔⵓ 300 ⵏⵖ 600 ⵏ ⵓⴷⵔⵉⵎ ⵉ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:42:13,440",
+    "end": "00:42:17,880"
+  },
+  {
+    "id": 14077,
+    "source": "بعد الإنجاب تكون مرحلة الرضاعة",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵜⴼⵔⴽⵜ ⵏ ⵓⵙⵙⵏⴳⵉ",
+    "start": "00:17:08,600",
+    "end": "00:17:10,520"
+  },
+  {
+    "id": 14078,
+    "source": "عندما نرى أن الجهة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵥⵕⴰ ⵎⴰⵙ ⴷ ⵜⴰⵎⵏⴰⴹⵜ",
+    "start": "00:35:05,840",
+    "end": "00:35:07,160"
+  },
+  {
+    "id": 14079,
+    "source": "وبمجرد إنتهاء رمضان",
+    "target": "ⴷ ⴰⴷ ⴽⴰ ⵉⵎⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:08:05,080",
+    "end": "00:08:07,560"
+  },
+  {
+    "id": 14080,
+    "source": "لتنتقل من جيل إلى جيل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵣⵣⵔⵉⵏ ⵣⵉ ⵜⴰⵙⵓⵜ ⵖⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:05:50,280",
+    "end": "00:05:52,640"
+  },
+  {
+    "id": 14081,
+    "source": "بل تستعمل فقط في المناسبات",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏⵜ ⵖⴰⵙ ⴳ ⵜⵎⵍⴷⵉⵡⵉⵏ",
+    "start": "00:37:10,720",
+    "end": "00:37:13,160"
+  },
+  {
+    "id": 14082,
+    "source": "أو الشخص المصاب بمرض القلب مثلا",
+    "target": "ⵏⵖ ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵡⵓⵍ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:21:35,560",
+    "end": "00:21:37,560"
+  },
+  {
+    "id": 14083,
+    "source": "يقول له لا فائدة منك و لا تنفع لشيء",
+    "target": "ⴷⴰ ⴰⵙ ⵉⵜⵜⵉⵏⵉ ⵓⵔ ⴳⵉⴽ ⵜⵍⵍⵉ ⵜⵢⴰⴼⵓⵜ ⴷ ⵓⵔ ⵜⴳⵉⴷ ⵉ ⵢⴰⵜ",
+    "start": "00:27:35,800",
+    "end": "00:27:39,400"
+  },
+  {
+    "id": 14084,
+    "source": "فهذا تحدي، في كيفية إسترجاع وظيفته",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ, ⴳ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵉⵙⵓⵔⵔⵉ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:04:20,560",
+    "end": "00:04:23,280"
+  },
+  {
+    "id": 14085,
+    "source": "مثلا نرى بمواقع التواصل الإجتماعي عدة أنواع من الفيتامينات",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵏⵥⵕⵕⴰ ⴳ ⵡⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:11:59,920",
+    "end": "00:12:04,360"
+  },
+  {
+    "id": 14086,
+    "source": "العبرة تبقى في الكمية",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵜⴳⴰ ⵜ ⵜⵙⵎⴽⵜⴰ",
+    "start": "00:16:41,520",
+    "end": "00:16:43,520"
+  },
+  {
+    "id": 14087,
+    "source": "من أجل الحوار",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵎⵙⴰⵡⴰⵍ",
+    "start": "00:20:24,280",
+    "end": "00:20:25,840"
+  },
+  {
+    "id": 14088,
+    "source": "من أجمل الأشياء",
+    "target": "ⵣⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴽⴽⵯ ⵉⵥⵉⵍⵏ",
+    "start": "00:46:06,640",
+    "end": "00:46:08,280"
+  },
+  {
+    "id": 14089,
+    "source": "و لكن يذكر رؤوس الأقلام",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵢⴰⴷⴷⵔ ⵉⵖⴼⴰⵡⵏ ⵏ ⵉⵎⵔⵙⵉⵜⵏ",
+    "start": "00:41:06,440",
+    "end": "00:41:07,920"
+  },
+  {
+    "id": 14090,
+    "source": "هل هذا الطفل كان من قبل يضحك؟",
+    "target": "ⵉⵙ ⴰⵣⵣⴰⵏ ⴰⴷ, ⴷⴰ ⵢⴰⴷⵍⵍⵉ ⵉⴹⵚⵚⴰ ?",
+    "start": "00:23:42,120",
+    "end": "00:23:45,520"
+  },
+  {
+    "id": 14091,
+    "source": "أتحمل مسؤوليتهم لأن الحياة فرضت ذلك",
+    "target": "ⴷⴰ ⵜⵜⴰⵙⵉⵖ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⵙⵏ ⴰⵛⴽⵓ ⵜⵓⴷⵔⵜ ⴰⵢⴷ ⵜ ⵉⵣⵓⵛⵛⵍⵏ",
+    "start": "00:28:20,400",
+    "end": "00:28:22,120"
+  },
+  {
+    "id": 14092,
+    "source": "الكافيين الموجود في القهوة",
+    "target": "ⴰⴽⴰⴼⵉⵢⵉⵏ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳ ⵍⵇⵀⵡⴰ",
+    "start": "00:24:36,520",
+    "end": "00:24:39,440"
+  },
+  {
+    "id": 14093,
+    "source": "ما هي المراحل التي يجب أن تتبعها قبل الولادة؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏⵜ ⵜⴹⴼⵕ ⴷⴰⵜ ⵏ ⵜⴰⵔⵡⴰ?",
+    "start": "00:07:54,720",
+    "end": "00:08:00,720"
+  },
+  {
+    "id": 14094,
+    "source": "يجب أن نخفض من السعرات الحرارية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:05:18,320",
+    "end": "00:05:20,440"
+  },
+  {
+    "id": 14095,
+    "source": "و نحس بأريحية",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⵇⵇⴰⵔ ⵉⴽⵕⵕⵓⵥ ⵓⴷⵖⴰⵔ",
+    "start": "00:01:35,320",
+    "end": "00:01:38,080"
+  },
+  {
+    "id": 14096,
+    "source": "و البطاطس الحلوة و الأرز و الذرة و الكينوا",
+    "target": "ⴷ ⴱⴰⵟⴰⵟⴰ ⵉⵎⵎⵉⵎⵏ ⴷ ⵕⵕⵓⵥ ⴷ ⵓⵙⵏⴳⴰⵔ ⴷ ⴽⵉⵏⵡⴰ",
+    "start": "00:15:59,440",
+    "end": "00:16:01,920"
+  },
+  {
+    "id": 14097,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:46:29,760",
+    "end": "00:46:31,080"
+  },
+  {
+    "id": 14098,
+    "source": "إذن نصف جسم الإنسان مكون من الدهون",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵣⴳⵏ ⵏ ⵜⴼⴽⴽⴰ ⵏ ⵓⴼⴳⴰⵏ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:04:14,680",
+    "end": "00:04:16,040"
+  },
+  {
+    "id": 14099,
+    "source": "إن بلغ هذه المرحلة",
+    "target": "ⵉⴳ ⵉⵍⴽⵎ ⵜⴰⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:32:25,000",
+    "end": "00:32:26,080"
+  },
+  {
+    "id": 14100,
+    "source": "في البداية عندما نسأله عن مشروعه",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⴽⵓⴷⵏⵏⴰ ⵜ ⵏⵙⵇⵙⴰ ⵖⴼ ⵓⵙⵏⴼⴰⵔ ⵏⵏⵙ",
+    "start": "00:09:25,720",
+    "end": "00:09:31,800"
+  },
+  {
+    "id": 14101,
+    "source": "بإمكاننا أن نقوم بخطوة",
+    "target": "ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⴽⵔ ⵢⴰⵜ ⵜⵙⵓⵔⵉⴼⵜ",
+    "start": "00:06:38,120",
+    "end": "00:06:40,600"
+  },
+  {
+    "id": 14102,
+    "source": "و نعرض أنفسنا للخطر",
+    "target": "ⵏⵙⵔⵙ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⴳ ⵉⵎⵉⵣⵉ",
+    "start": "00:25:23,640",
+    "end": "00:25:27,760"
+  },
+  {
+    "id": 14103,
+    "source": "وهناك جانب آخر يا هيام",
+    "target": "ⵢⵉⵍⵉ ⵢⴰⵏ ⵓⵙⴳⴰ ⵏⵏⵉⴹⵏ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:08:54,160",
+    "end": "00:08:57,800"
+  },
+  {
+    "id": 14104,
+    "source": "لكن بشروط",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵜⴼⴰⴷⵉⵡⵉⵏ",
+    "start": "00:46:16,240",
+    "end": "00:46:18,240"
+  },
+  {
+    "id": 14105,
+    "source": "داخل المجتمع؟",
+    "target": "ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵡⴰⵎⵓⵏ?",
+    "start": "00:20:23,880",
+    "end": "00:20:25,080"
+  },
+  {
+    "id": 14106,
+    "source": "كما نعلم فالأكل المغربي غني عن التعريف",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⴰⵎⵜⵛⵓ ⴰⵎⵖⵔⵉⴱⵉ ⵉⵜⵜⵓⵙⵙⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:42:34,560",
+    "end": "00:42:39,640"
+  },
+  {
+    "id": 14107,
+    "source": "وير��ح مبلغا",
+    "target": "ⵢⴰⵎⵥ ⵢⴰⵏ ⵓⵏⵛⵜ",
+    "start": "00:18:10,480",
+    "end": "00:18:11,720"
+  },
+  {
+    "id": 14108,
+    "source": "لا ندري في الأصل مصدرها",
+    "target": "ⵓⵔ ⵢⴰⴷⵍⵍⵉ ⵏⵙⵙⵉⵏ ⴰⵙⴰⴳⵎ ⵏⵏⵙⵏ",
+    "start": "00:16:44,000",
+    "end": "00:16:45,520"
+  },
+  {
+    "id": 14109,
+    "source": "و أهنئك بحلول شهر رمضان الكريم",
+    "target": "ⵙ ⵜⵎⵓⵔⴰⵢⵜ ⵜⴰⵙⴳⴰⵡⴰⵏⵜ ⵏ ⴰⵛⵜⵓⴽⵏ ⴰⵢⵜ ⴱⴰⵀⴰ",
+    "start": "00:02:05,600",
+    "end": "00:02:08,600"
+  },
+  {
+    "id": 14110,
+    "source": "عندما نقوم ببعض التحاليل والإختبارات",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵙⵙⵓⵎⵓⵔ ⵉⵕⵛⴰⵎⵏ",
+    "start": "00:02:24,960",
+    "end": "00:02:31,080"
+  },
+  {
+    "id": 14111,
+    "source": "أخصائي في أمراض الجهاز الهضمي و الكبد",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ ⴷ ⵜⴰⵙⴰ",
+    "start": "00:18:12,000",
+    "end": "00:18:14,160"
+  },
+  {
+    "id": 14112,
+    "source": "والشهر الثالث أيضا",
+    "target": "ⴷ ⵡⴰⵢⵢⵓⵔ ⵡⵉⵙⵙ ⴽⵕⴰⴹ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:24:19,960",
+    "end": "00:24:22,040"
+  },
+  {
+    "id": 14113,
+    "source": " الفلفل الأسود، و الكمون ثم الملح",
+    "target": "ⵍⴱⵥⴰⵕ, ⴷ ⵍⴽⵎⵎⵓⵏ ⵉⵍⵎⵎⴰ ⵜⵉⵙⵏⵜ",
+    "start": "00:33:08,600",
+    "end": "00:33:10,800"
+  },
+  {
+    "id": 14114,
+    "source": "في البوادي أيضا؟",
+    "target": "ⵓⵍⴰ ⴳ ⵉⵙⵓⵏⵏ?",
+    "start": "00:37:13,240",
+    "end": "00:37:14,160"
+  },
+  {
+    "id": 14115,
+    "source": "لهذا تبحث عن إتجاه آخر",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⵙⵉⴳⴳⵉⵍ ⵙ ⵢⴰⵏ ⵓⵎⵏⵉⴷ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:27:08,560",
+    "end": "00:27:10,280"
+  },
+  {
+    "id": 14116,
+    "source": "بمعنى أن الإنسان الذي تعود على أن يشتكي همه للآخرين",
+    "target": "ⴰⵢⴰⴷ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⵉⵎⵢⴰⵔⵏ ⴰⴷ ⵉⵙⵎⵓⵎⵎⵉⵢ ⵖⴼ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:17:38,480",
+    "end": "00:17:42,880"
+  },
+  {
+    "id": 14117,
+    "source": "في المجمد لا يكون الماء على شكل سائل",
+    "target": "ⴳ ⵓⵎⵙⴳⵔⵉⵙ ⵓⵔ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵡⴰⵎⴰⵏ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵓⵃⵔⵓⵔⴰⵢ",
+    "start": "00:45:46,240",
+    "end": "00:45:49,280"
+  },
+  {
+    "id": 14118,
+    "source": "ثم نلتقي لتشاهدوا الشكل النهائي للوصفة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ",
+    "start": "00:46:30,160",
+    "end": "00:46:33,880"
+  },
+  {
+    "id": 14119,
+    "source": "خصوصا و نحن نجد شباب",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴷ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:30:06,680",
+    "end": "00:30:07,800"
+  },
+  {
+    "id": 14120,
+    "source": "للحديث عن العادات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:00:20,040",
+    "end": "00:00:21,440"
+  },
+  {
+    "id": 14121,
+    "source": "سكارياته بطيئة لا تسرع الهضم",
+    "target": "ⵉⵙⴽⴽⵯⴰⵔⵏ ⵏⵏⵙ ⵥⵥⴰⵢⵏ ⵓⵔ ⴷⴰ ⵙⵎⵎⵔⵉⵏ ⴰⵎⴰⴳ",
+    "start": "00:25:42,520",
+    "end": "00:25:47,360"
+  },
+  {
+    "id": 14122,
+    "source": "بأشياء بسيطة في البداية",
+    "target": "ⵙ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⴼⵔⴰⵔⵉⵏ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:30:26,880",
+    "end": "00:30:31,200"
+  },
+  {
+    "id": 14123,
+    "source": "نعرف يا أستاذة سلمى",
+    "target": "ⵏⵙⵙⵏ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵙⴰⵍⵎⴰ",
+    "start": "00:01:22,560",
+    "end": "00:01:24,240"
+  },
+  {
+    "id": 14124,
+    "source": "سواء اللحوم أو البيض",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴽⵙⵓⵎ ⵏⵖ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:06:53,560",
+    "end": "00:06:56,000"
+  },
+  {
+    "id": 14125,
+    "source": "بالتعويض أو عدم المتابعة",
+    "target": "ⵙ ⵡⴰⵔⵔⴰⵣ ⵏⵖ ⴷ ⵡⴰⵔ ⴰⴹⴼⴰⵕ",
+    "start": "00:44:22,240",
+    "end": "00:44:26,080"
+  },
+  {
+    "id": 14126,
+    "source": "تتحرك براحتها",
+    "target": "ⵜⵎⵎⴰⵙⵙ ⵙ ⵜⵍⴻⵍⵍⵉ",
+    "start": "00:27:34,280",
+    "end": "00:27:35,760"
+  },
+  {
+    "id": 14127,
+    "source": "أن يحاول أن يفقد الوزن الذي إكتسبه في رمضان",
+    "target": "ⴰⴷ ⵉⵎⵡⴰⵜ ⴰⴷ ⵉⵣⵍⵓ ⴰⵙⵜⴰⵍ ⵏⵏⴰ ⵢⵓⵎⵥ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:18:52,560",
+    "end": "00:18:56,640"
+  },
+  {
+    "id": 14128,
+    "source": "و لكن هناك أوقات يكون فيها القرار مساويا للحياة",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⵡⴰⴽⵓⴷⵏ ⵍⵍⵉ ⴳ ⵜⴳⴰⴷⴷⴰ ⵜⵖⵜⴰⵙⵜ ⴷ ⵜⵓⴷⵔⵜ",
+    "start": "00:26:45,160",
+    "end": "00:26:50,680"
+  },
+  {
+    "id": 14129,
+    "source": "و ذلك من أجل أن نستفيد منها أكثر",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵙⴳⵉⵙ ⵏⵙⵙⴱⵖⵔ ⵓⴳⴳⴰⵔ",
+    "start": "00:19:50,680",
+    "end": "00:19:53,120"
+  },
+  {
+    "id": 14130,
+    "source": "تابعوني لتعرفوا طريقة تحضير وصفة اليوم",
+    "target": "ⴹⴼⵕⴰⵜ ⵉⵢⵉ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:33:51,560",
+    "end": "00:33:56,280"
+  },
+  {
+    "id": 14131,
+    "source": "في فترة الحروب مع العدو",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵉⵎⵏⵖⵉⵜⵏ ⴷ ⵓⵛⵏⴳⵓ",
+    "start": "00:28:19,080",
+    "end": "00:28:20,760"
+  },
+  {
+    "id": 14132,
+    "source": "تزخر ثقافتنا المغربية بتنوع",
+    "target": "ⵖⵓⵔⴽ ⴰⵙⵜⴰⵢ",
+    "start": "00:01:44,120",
+    "end": "00:01:47,240"
+  },
+  {
+    "id": 14133,
+    "source": "مما يسبب ألما فجائيا",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳ ⴰⵏⴳⴰⵥ ⵓⵥⵡⵉⵢ",
+    "start": "00:06:03,440",
+    "end": "00:06:06,520"
+  },
+  {
+    "id": 14134,
+    "source": "وتعاني من إلتهاب الكبد ’’ب‘‘",
+    "target": "ⴷ ⴷⴰⵔⵙ ⴰⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ \"ⴱ\"",
+    "start": "00:44:41,200",
+    "end": "00:44:42,120"
+  },
+  {
+    "id": 14135,
+    "source": "لأن لكل تخصص مجاله المحدد",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⵜⴰⵥⵍⴰⵢⵜ ⵖⵓⵔⵙ ⵉⴳⵔ ⵏⵏⵙ ⵉⵥⵍⵉⵏ",
+    "start": "00:11:58,560",
+    "end": "00:12:01,960"
+  },
+  {
+    "id": 14136,
+    "source": "و هذا لا يقتصر علينا نحن المغاربة فقط",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵓⵔ ⵙⵉⵜⵏⵖ ⵉⵥⵍⵉ ⵏⴽⴽⵏⵉ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⵉ ⵡⴰⴹⵓ ⵏⵏⵖ",
+    "start": "00:44:03,040",
+    "end": "00:44:05,760"
+  },
+  {
+    "id": 14137,
+    "source": " عيدكم مبارك سعيد",
+    "target": "ⵜⴰⴼⵓⴳⵍⴰ ⵏⵏⵓⵏ ⵜⴰⵎⴳⴳⴰⵣⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:00:05,120",
+    "end": "00:00:06,880"
+  },
+  {
+    "id": 14138,
+    "source": "لأنه بالعكس ربما يكون مرجعا",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵓⵏⵎⴳⴰⵍ ⵉⵣⵎⵔ ⴰⴷ ⵉⴳ ⴰⵙⴰⵖⵓⵍ",
+    "start": "00:14:53,680",
+    "end": "00:14:55,640"
+  },
+  {
+    "id": 14139,
+    "source": "وعند تجهيزه",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜ ⵜⵙⵎⵓⵜⵜⴳ",
+    "start": "00:33:43,080",
+    "end": "00:33:45,320"
+  },
+  {
+    "id": 14140,
+    "source": "شكرا لك أختي رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:17:50,600",
+    "end": "00:17:51,800"
+  },
+  {
+    "id": 14141,
+    "source": "نضيف المزيد من الفلفل الأسود لأنه يضفي المذاق",
+    "target": "ⵏⵔⵏⵓ ⵓⴳⴳⴰⵔ ⵏ ⵍⴱⵥⴰⵕ ⵎⵉⵏⵣⵉ ⴷⴰ ⴰⴽⴽⴰⵏ ⴰⵎⴹⴰⵢ",
+    "start": "00:36:52,880",
+    "end": "00:36:55,680"
+  },
+  {
+    "id": 14142,
+    "source": "عند قرائتنا للائحة مكوناته",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵖⵔⴰ ⵜⴰⵍⴳⴰⵎⵜ ⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:47:58,400",
+    "end": "00:48:00,240"
+  },
+  {
+    "id": 14143,
+    "source": "مرحبا بك دكتور عبد الكريم",
+    "target": "ⴱⵔⵔⴽ ⴰ ⴷⵓⴽⵜⵓⵔ ⵄⴱⴷⵍⴽⵔⵉⵎ",
+    "start": "00:01:50,966",
+    "end": "00:01:53,600"
+  },
+  {
+    "id": 14144,
+    "source": "نعرف بأن شهر رمضان",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:33,480",
+    "end": "00:13:34,720"
+  },
+  {
+    "id": 14145,
+    "source": "الشيء الثاني، ننصحهم أن يتقربوا منه",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⵉⵙⵙ ⵙⵏⴰⵜ, ⴷⴰ ⵜⵏ ⵏⵙⵎⵎⵜⴰⵔ ⴰⴷ ⴰⵙ ⵜⵜⴰⵥⵏ",
+    "start": "00:33:06,360",
+    "end": "00:33:08,600"
+  },
+  {
+    "id": 14146,
+    "source": "��ستطيع الصوم و تناول ما تشتهيه",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴰⵥⵓⵎⴷ, ⵜⵛⵛⴷ ⴰⵢⵏⵏⴰ ⵜⵔⵉⴷ",
+    "start": "00:33:13,000",
+    "end": "00:33:16,480"
+  },
+  {
+    "id": 14147,
+    "source": "نبدأ مشاهدينا الكرام",
+    "target": "ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:30:00,240",
+    "end": "00:30:01,800"
+  },
+  {
+    "id": 14148,
+    "source": "و نتطلع دائما على إبداعاتك في مجال الطبخ",
+    "target": "ⵏⵇⵇⵍ ⴱⴷⴷⴰ ⵙ ⵉⵙⵏⴼⵍⵓⵍⵏ ⵏⵏⴽ ⴳ ⵢⵉⴳⵔ ⵏ ⵉⵙⵏⵡⵉ",
+    "start": "00:41:34,400",
+    "end": "00:41:37,640"
+  },
+  {
+    "id": 14149,
+    "source": "نضيف الفلفل الأسود",
+    "target": "ⵏⴳ ⵏⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:37:22,080",
+    "end": "00:37:23,280"
+  },
+  {
+    "id": 14150,
+    "source": "و هناك النوع الذي لا تضاف له",
+    "target": "ⵢⵉⵍⵉ ⵡⴰⵏⴰⵡ ⵏⵏⴰ ⵎⵉ ⵓⵔ ⵜⵜⵓⵔⵏⴰⵏⵜ",
+    "start": "00:21:38,160",
+    "end": "00:21:41,400"
+  },
+  {
+    "id": 14151,
+    "source": "بعد ذلك يقوم بحصص الترويض",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵉⵙⴽⴰⵔ ⵜⵉⵔⴰⵎ ⵏ ⵓⵙⵙⴰⵏⵓⵏ",
+    "start": "00:10:11,920",
+    "end": "00:10:13,760"
+  },
+  {
+    "id": 14152,
+    "source": "لأن المجمد لا يقتل البكتيريا",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵎⵙⴳⵔⵉⵙ ⵓⵔ ⴷ ⵉⵏⵇⵇⴰ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:45:38,800",
+    "end": "00:45:42,080"
+  },
+  {
+    "id": 14153,
+    "source": "يكون على شكل حليب مجفف",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵓⴽⵯⴼⴰⵢ ⵢⵓⵣⵖⵏ",
+    "start": "00:14:41,440",
+    "end": "00:14:47,240"
+  },
+  {
+    "id": 14154,
+    "source": "نبلغ العيد بإذن الله",
+    "target": "ⵏⵍⴽⵎ ⵜⴰⴼⵓⴳⵍⴰ ⵉⴳ ⵉⵔⴰ ⵕⴱⴱⵉ",
+    "start": "00:20:01,233",
+    "end": "00:20:02,766"
+  },
+  {
+    "id": 14155,
+    "source": "وأي موضوع تختار",
+    "target": "ⴷ ⵎⴰⵏ ⵉⵎⵔⵙⵉ ⵜⵙⵜⴰⵢⴷ",
+    "start": "00:28:52,520",
+    "end": "00:28:53,760"
+  },
+  {
+    "id": 14156,
+    "source": "أتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵯⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:40:35,160",
+    "end": "00:40:37,120"
+  },
+  {
+    "id": 14157,
+    "source": "ويقمن بعدة أعمال منزلية",
+    "target": "ⴷ ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:02:36,680",
+    "end": "00:02:37,720"
+  },
+  {
+    "id": 14158,
+    "source": "و تناول حبات قلية من التمر",
+    "target": "ⴷ ⵡⵓⵜⵛⵉ ⵏ ⴽⵔⴰ ⵏ ⵡⴰⵇⵇⴰⵢⵏ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:26:14,400",
+    "end": "00:26:16,920"
+  },
+  {
+    "id": 14159,
+    "source": "فهذه العوامل ترهق الجسم",
+    "target": "ⵉⵎⵙⴽⴰⵔⵏ ⴰⴷ, ⴷⴰ ⵙⵙⵕⵎⴰⵢⵏ ⵜⴰⴼⴽⴽⴰ",
+    "start": "00:03:25,633",
+    "end": "00:03:28,166"
+  },
+  {
+    "id": 14160,
+    "source": "تجدهم أفضل من الأسر التي لا يعاني أبنائها الإعاقة",
+    "target": "ⴷⴰ ⵜⵏ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵓⴼⵏ ⵜⴰⵡⵊⵉⵡⵉⵏ ⵏⵏⴰ ⴷⴰⵔ ⵓⵔ ⵍⵍⵉⵏ ⵜⴰⵔⵡⴰ ⴷⴰⵔ ⴰⵄⴹⵓⴱⵓ",
+    "start": "00:19:48,560",
+    "end": "00:19:53,800"
+  },
+  {
+    "id": 14161,
+    "source": "و يفعلون عكس النصيحة والتوجيه",
+    "target": "ⴷ ⴷⴰ ⵙⴽⴰⵔⵏ ⵎⴳⴰⵍ ⴰⵙⵎⵎⵜⵔ ⴷ ⵓⵙⵡⴰⵍⴰ",
+    "start": "00:15:30,240",
+    "end": "00:15:32,760"
+  },
+  {
+    "id": 14162,
+    "source": "يجب أن نتحدث عن مكونات حبة الشعير",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⴼⵔⴷⵉⵙⵏ ⵏ ⵜⴰⵇⵇⴰⵢⵜ ⵏ ⵜⵎⵥⵉⵏ",
+    "start": "00:17:50,960",
+    "end": "00:17:55,120"
+  },
+  {
+    "id": 14163,
+    "source": "مشاهدينا نتمنى أن تكونوا قد قضيتم معنا وقتا ممتعا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵉⵍⵉⵎ ⵜⵣⵣⵔⵉⵎ ⴰⴽⵉⴷⵏⵖ ⵜⵉⵣⵉ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:47:19,840",
+    "end": "00:47:23,840"
+  },
+  {
+    "id": 14164,
+    "source": "و نضرب لكم موعدا في الحلقة القادمة",
+    "target": "ⴷ ⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴷⵉ ⵜⵙⴷⴷⵉⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:49:39,600",
+    "end": "00:49:41,000"
+  },
+  {
+    "id": 14165,
+    "source": "ك��ا ذكرت من خلال المسلسلات والأفلام",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ ⵙⴳ ⵉⵙⴷⴷⵉⵜⵏ ⴷ ⵉⵙⵓⵔⴰ",
+    "start": "00:18:46,440",
+    "end": "00:18:48,880"
+  },
+  {
+    "id": 14166,
+    "source": "خمسة بيضات",
+    "target": "ⵙⵎⵎⵓⵙⵜ ⵜⴳⵍⴰⵢ",
+    "start": "00:35:55,640",
+    "end": "00:35:57,120"
+  },
+  {
+    "id": 14167,
+    "source": "أن يتناول الفواكه طازجة أو يقوم بعصرها",
+    "target": "ⴰⴷ ⵉⵛⵛ ⵉⴳⵓⵎⵎⴰ ⵉⵣⴳⵣⴰⵡⵏ ⵏⵖ ⵜⵏ ⵉⵥⵎⴰ",
+    "start": "00:25:54,720",
+    "end": "00:25:59,000"
+  },
+  {
+    "id": 14168,
+    "source": "و يرغبان بالطلاق",
+    "target": "ⴷ ⵔⴰⵏ ⵓⵍⵓⴼ",
+    "start": "00:31:51,760",
+    "end": "00:31:52,560"
+  },
+  {
+    "id": 14169,
+    "source": "أستاذة نريد أن نعرف كيف يجب على الأسرة",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵏⵎⴽ ⴷ ⵉⵇⵇⴰⵏ ⵜⴰⵡⵊⴰ",
+    "start": "00:30:55,360",
+    "end": "00:30:59,080"
+  },
+  {
+    "id": 14170,
+    "source": "ويعتبرونها دون فائدة",
+    "target": "ⴷ ⴷⴰ ⵜ ⵥⵕⵕⴰⵏ ⴰⵎⵎ ⵡⴰⵔ ⴰⴱⵖⵓⵔ",
+    "start": "00:03:41,040",
+    "end": "00:03:43,000"
+  },
+  {
+    "id": 14171,
+    "source": "أتناول الأكل من حين لآخر طيلة اليوم",
+    "target": "ⴰⴷ ⵛⵜⵜⴰⵖ ⵙⴳ ⵜⵉⵣⵉ ⴰⵔ ⵜⴰⵢⵢⴰⴹ ⴳ ⵡⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:09:13,080",
+    "end": "00:09:15,480"
+  },
+  {
+    "id": 14172,
+    "source": "عندما نتصفح الهاتف ليلا",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵙⴰⵔⴰ ⴰⵜⵉⵍⵉⴼⵓⵏ ⴳ ⵢⵉⴹ",
+    "start": "00:09:31,760",
+    "end": "00:09:33,320"
+  },
+  {
+    "id": 14173,
+    "source": "وتحملت كل هذا منذ طفولتك حتى الآن",
+    "target": "ⴷ ⵜⵥⵥⵉⴹⵕⴷ ⵉ ⵓⵢⴰⴷ ⴰⴽⴽⵯ ⵙⴳ ⵜⵎⵥⵉ ⵏⵏⴽ ⴰⵔ ⵖⵉⵍⴰ",
+    "start": "00:31:47,800",
+    "end": "00:31:49,360"
+  },
+  {
+    "id": 14174,
+    "source": "لا عيب في ذلك",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⴰⵍⴰⴷ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:30:45,120",
+    "end": "00:30:45,800"
+  },
+  {
+    "id": 14175,
+    "source": "تم سيقف ويمشي شيئا فشيئا",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⵉⴱⴷⴷ, ⵉⴼⵜⵓ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:23:29,440",
+    "end": "00:23:31,320"
+  },
+  {
+    "id": 14176,
+    "source": "وفرض نفسه",
+    "target": "ⴷ ⵉⵣⵓⵛⵛⵍ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:47:49,480",
+    "end": "00:47:50,720"
+  },
+  {
+    "id": 14177,
+    "source": "لا يستطيع أن يوصل أفكاره",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⵙⵉⵡⴹ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵙ",
+    "start": "00:11:52,080",
+    "end": "00:11:54,360"
+  },
+  {
+    "id": 14178,
+    "source": "مرحبا بك يا سلمى",
+    "target": "ⵜⴰⵛⴽ ⴷ ⵖⵓⵔⵏⵖ ⵜⵙⵍⵉⵜ",
+    "start": "00:01:06,760",
+    "end": "00:01:08,720"
+  },
+  {
+    "id": 14179,
+    "source": "الرواية توجد فيها أحداث لا يمكننا أن نلمسها",
+    "target": "ⵓⵏⴳⴰⵍ ⵍⵍⴰⵏ ⴳⵉⵙ ⵉⵎⵊⵕⵉⵜⵏ ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⵜⵏ ⵏⵙⵍⵉ",
+    "start": "00:24:37,240",
+    "end": "00:24:42,600"
+  },
+  {
+    "id": 14180,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:35:00,200",
+    "end": "00:35:00,840"
+  },
+  {
+    "id": 14181,
+    "source": "هذا يؤثر عليه نفسيا",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵖⵉⴼⵙ ⵉⵜⵜⵣⵔⵉⵔ ⴷⵉ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ",
+    "start": "00:09:59,920",
+    "end": "00:10:05,960"
+  },
+  {
+    "id": 14182,
+    "source": "كما قلت تركنا الكينوا تبرد",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵏⵓⵊⵊⴰ ⵍⴽⵉⵏⵡⴰ ⴰⴷ ⵜⴽⵔⵎ",
+    "start": "00:39:20,200",
+    "end": "00:39:24,160"
+  },
+  {
+    "id": 14183,
+    "source": "فإن خزان الفيتامينات",
+    "target": "ⴰⵙⴰⵔⵉⵊ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:10:01,400",
+    "end": "00:10:03,040"
+  },
+  {
+    "id": 14184,
+    "source": "و بالنسبة لإسماعيل الفنان؟",
+    "target": "ⵉⵎⴰ ⵉⵙⵎⴰⵄⵉⵍ ⴰⵏⴰⵥⵓⵕ ?",
+    "start": "00:23:41,200",
+    "end": "00:23:45,280"
+  },
+  {
+    "id": 14185,
+    "source": " عندما يستقبل ضيفا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⵏⴱⴳⴰ ⴽⵔⴰ ⵏ ⵉⵏⴱⴳⵉ",
+    "start": "00:11:16,240",
+    "end": "00:11:19,160"
+  },
+  {
+    "id": 14186,
+    "source": "مشاهدنا مرحبا بكم أينما كنتم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ",
+    "start": "00:00:30,920",
+    "end": "00:00:33,560"
+  },
+  {
+    "id": 14187,
+    "source": "فإن كنت سترمي الطعام",
+    "target": "ⵎⴽ ⵜⵙ ⵉⵏⵏ ⵜⴽⴽⵉⴷ ⵔⴰⴷ ⵜⴳⵔⴷ ⴰⵎⵜⵛⵓ",
+    "start": "00:31:07,680",
+    "end": "00:31:10,480"
+  },
+  {
+    "id": 14188,
+    "source": "تحية لكم مشاهدينا الأعزاء",
+    "target": "ⵏⵓⵔⵔⵉ ⵖⵓⵔ ⵜⵙⵍⵉⵜ",
+    "start": "00:00:55,400",
+    "end": "00:00:56,600"
+  },
+  {
+    "id": 14189,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:38,360",
+    "end": "00:00:41,840"
+  },
+  {
+    "id": 14190,
+    "source": "و عندما ترغب إبنتها بالزواج",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵔⴰ ⵉⵍⵍⵉⵙ ⴰⴷ ⵜⴰⵡⵍ",
+    "start": "00:25:28,600",
+    "end": "00:25:30,000"
+  },
+  {
+    "id": 14191,
+    "source": "وينتجن منتوجا جيدا",
+    "target": "ⴷ ⴷⴰ ⵜⵜⴼⴰⵔⴰⵙⵏⵜ ⵢⴰⵏ ⵓⴼⴰⵔⵉⵙ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:26:12,760",
+    "end": "00:26:14,320"
+  },
+  {
+    "id": 14192,
+    "source": "عندما يكون الطفل طبيعيا ليس لديه مشكل بالجهاز العصبي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴳⴰ ⵡⴰⵣⵣⴰⵏ ⵓⵏⵣⵉⵍ ⵓⵔ ⴷⴰⵔⵙ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:12:19,320",
+    "end": "00:12:22,680"
+  },
+  {
+    "id": 14193,
+    "source": "هل عليها إقبال من طرف الناس؟",
+    "target": "ⵉⵙ ⴼⵍⵍⴰⵙⵏⵜ ⵉⵍⵍⴰ ⵓⵙⵓⵜⵔ ⵏ ⵎⴷⴷⵏ?",
+    "start": "00:38:26,520",
+    "end": "00:38:29,160"
+  },
+  {
+    "id": 14194,
+    "source": " الفلفل الأسود",
+    "target": "ⵍⴱⵣⴰⵔ",
+    "start": "00:33:49,760",
+    "end": "00:33:50,360"
+  },
+  {
+    "id": 14195,
+    "source": "هذه هي المرحلة الأولى",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⴼⵔⴽⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:05:21,480",
+    "end": "00:05:23,200"
+  },
+  {
+    "id": 14196,
+    "source": "أن أتحدى نفسي",
+    "target": "ⴰⴷ ⵏⴰⵥⵕⵖ ⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:03:50,560",
+    "end": "00:03:52,280"
+  },
+  {
+    "id": 14197,
+    "source": "فهل تستطيع أن تغير نظامها الغذائي الذي تعودت عليه",
+    "target": "ⵉⵙ ⵜⵖⵉⵢ ⴰⴷ ⵜⵙⵙⵏⴼⵍ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⵙ ⵍⵍⵉ ⵜⵎⵢⴰⵔ",
+    "start": "00:01:19,920",
+    "end": "00:01:26,080"
+  },
+  {
+    "id": 14198,
+    "source": "في كل أعمالك",
+    "target": "ⴳ ⵎⴰⵕⵕⴰ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵎ",
+    "start": "00:36:07,200",
+    "end": "00:36:08,360"
+  },
+  {
+    "id": 14199,
+    "source": "تجعلنا نفتخر أن لدينا خيرة الشباب",
+    "target": "ⴷⴰ ⴰⵖ ⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵏⴱⵓⵔⵣ ⵎⴰⵙ ⵖⵓⵔⵏⵖ ⵜⵓⴼⵓⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:47:20,280",
+    "end": "00:47:24,960"
+  },
+  {
+    "id": 14200,
+    "source": "حينها تسقط النفقة",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵜⵟⵟⴰⵕ ⵜⵡⵙⵓⵔⴷⵜ",
+    "start": "00:34:59,080",
+    "end": "00:35:02,840"
+  },
+  {
+    "id": 14201,
+    "source": "عندما تسمع نهاية التصوير",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵙⴼⵍⴷⴷ ⵉ ⵜⴳⵉⵔⴰ ⵏ ⵓⵙⵡⵍⴼ",
+    "start": "00:26:10,300",
+    "end": "00:26:11,666"
+  },
+  {
+    "id": 14202,
+    "source": "و بقوته البدنية",
+    "target": "ⴷ ⵓⴷⵡⴰⵙ ⵏⵏⵙ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:05:16,080",
+    "end": "00:05:17,480"
+  },
+  {
+    "id": 14203,
+    "source": "هناك بعض الحالات حاليا",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵖⵉⵍⴰ",
+    "start": "00:50:48,400",
+    "end": "00:50:49,800"
+  },
+  {
+    "id": 14204,
+    "source": "هذه هي النسبة المتوازنة من السكريات",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵜⴰⵏⵎⵢⴰⵙⵜ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:02:43,840",
+    "end": "00:02:45,480"
+  },
+  {
+    "id": 14205,
+    "source": "ربما تكون البداية",
+    "target": "ⵜⵣⵎⵔ ⴰⴷ ⵜⴳ ⵜⵉⵣⵡⵉⵔⵉ",
+    "start": "00:11:02,080",
+    "end": "00:11:03,960"
+  },
+  {
+    "id": 14206,
+    "source": "نجد فقط الخنجر",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵖⴰⵙ ⵜⴰⵣⵣⵉⵜ",
+    "start": "00:39:48,360",
+    "end": "00:39:49,440"
+  },
+  {
+    "id": 14207,
+    "source": "سأعود مجددا إلى الماء",
+    "target": "ⵔⴰⴷ ⴷⴰⵖ ⵓⵔⵔⵉⵖ ⵙ ⵡⴰⵎⴰⵏ",
+    "start": "00:41:08,760",
+    "end": "00:41:12,640"
+  },
+  {
+    "id": 14208,
+    "source": "ويتعرض لأشعة الشمس",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴷⵉ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:43:31,720",
+    "end": "00:43:32,680"
+  },
+  {
+    "id": 14209,
+    "source": "ليس من السهل أن تصل إلى مستوى جيد",
+    "target": "ⵓⵔ ⵉⵏⵀⵉⵍ ⴰⴷ ⵜⵍⴽⵎⴷ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:06:43,720",
+    "end": "00:06:49,280"
+  },
+  {
+    "id": 14210,
+    "source": "العديد من الأشخاص يغيرون من الوظيفة بالمقاولة",
+    "target": "ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵙⵏⴼⴰⵍⵏ ⵜⴰⵙⵖⵏⵜ ⵙ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:27:17,320",
+    "end": "00:27:22,120"
+  },
+  {
+    "id": 14211,
+    "source": "نشكرك أستاذ نوفل",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⴰ ⴰⵙⵍⵎⴰⴷ ⵏⵓⴼⴰⵍ",
+    "start": "00:17:56,320",
+    "end": "00:17:57,960"
+  },
+  {
+    "id": 14212,
+    "source": "يمكن الحصول على ربح مبلغ مالي كبير",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵉⵜⵜⵢⴰⵎⴰⵥ ⵢⴰⵏ ⵡⴰⵔⵔⴰⵣ ⵏ ⵓⵏⵛⵜ ⴰⵥⵕⴼⴰⵏ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:24:43,160",
+    "end": "00:24:44,760"
+  },
+  {
+    "id": 14213,
+    "source": " تستثمر مبالغ كبيرة",
+    "target": "ⴷⴰ ⵜⵙⵙⴰⵔⵓⴷ ⵉⵇⴰⵕⵉⴹⵏ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:03:51,480",
+    "end": "00:03:53,800"
+  },
+  {
+    "id": 14214,
+    "source": "لإضافة أسرة أخرى",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵔⵏⵓⵏ ⵜⴰⵡⵊⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:14:33,120",
+    "end": "00:14:36,840"
+  },
+  {
+    "id": 14215,
+    "source": "حول نموذج لمجهود المرأة",
+    "target": "ⵖⴼ ⵡⴰⵏⴰⵡ ⵏ ⵜⵓⴳⴳⵯⴰⵙ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:09:34,040",
+    "end": "00:09:36,440"
+  },
+  {
+    "id": 14216,
+    "source": "كما يجب أن نتناول الأطعمة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵛⵛ ⵉⵎⵜⵛⴰ",
+    "start": "00:07:48,880",
+    "end": "00:07:51,520"
+  },
+  {
+    "id": 14217,
+    "source": "و يعاني من مشاكل مع نفسه و أسرته",
+    "target": "ⴷ ⴰⴷ ⴷⴰⵔⵙ ⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ ⴷ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:34:24,000",
+    "end": "00:34:26,040"
+  },
+  {
+    "id": 14218,
+    "source": "في حالة إذا فقد وظيفته يسبب أيضا تسمم الدماغ",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵜⵣⵍⴰ ⵜⴰⵙⵖⵏⵜ ⵏⵏⵙ ⴷⴰ ⵜⵙⵔⵓⴳ ⴰⵡⴷ ⴰⵙⵉⵔⵏ ⵏ ⵓⵏⵍⵍⵉ",
+    "start": "00:27:18,120",
+    "end": "00:27:22,400"
+  },
+  {
+    "id": 14219,
+    "source": "بالفقرة الأولى معنا السيدمحمد أوراغ",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ ⴰⵡⵔⴰⵖ",
+    "start": "00:00:14,640",
+    "end": "00:00:17,160"
+  },
+  {
+    "id": 14220,
+    "source": "عن أمراض القدم والساق",
+    "target": "ⵖⴼ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⴱⴰⵛⵉⵍ ⴷ ⵓⴹⴰⵕ",
+    "start": "00:01:31,360",
+    "end": "00:01:32,920"
+  },
+  {
+    "id": 14221,
+    "source": "و ربما أن نقوم نحن أيضا بتصديره",
+    "target": "ⵉⵖⵉⵢ ⴰⵡⴷ ⵏⴽⴽⵏⵉ ⴰⴷ ⵜ ⵏⵙⵙⵓⴼⵖ",
+    "start": "00:12:20,960",
+    "end": "00:12:23,760"
+  },
+  {
+    "id": 14222,
+    "source": "و نظن بأن تلك الملاحظات عادية",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵖⴰⵍ ⵎⴰⵙ ⴷ ⵜⵉⵎⴰⵡⵉⵏ ⴰⵏⵏ ⴳⴰⵏⵜ ⵜⵓⵏⵣⵉⵍⵉⵏ",
+    "start": "00:27:12,520",
+    "end": "00:27:15,360"
+  },
+  {
+    "id": 14223,
+    "source": "بأطيب المتمنيات إن شاء الله",
+    "target": "ⵙ ⵉⵙⵉⵜⴰⵎ ⵉⴼⵓⵍⴽⵉⵏ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:20:12,160",
+    "end": "00:20:14,160"
+  },
+  {
+    "id": 14224,
+    "source": "يجب أن ننتبه لذلك منذ البداية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⴰⵏⵏ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:15:56,080",
+    "end": "00:15:58,080"
+  },
+  {
+    "id": 14225,
+    "source": "و لذلك، يجب إستغلال هذا الشهر",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:13:35,000",
+    "end": "00:13:37,520"
+  },
+  {
+    "id": 14226,
+    "source": "لايعقل أن تصوم بالبطن وتزعج الآخرين",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⵖⵥⴰⵏ ⴰⴷ ⵜⴰⵥⵓⵎⴷ ⵙ ⵓⴷⵉⵙ, ⵜⵣⵣⵉⵡⵣⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:10:04,320",
+    "end": "00:10:07,680"
+  },
+  {
+    "id": 14227,
+    "source": "جميع هذه الأعشاب الطبية لها دور",
+    "target": "ⵉⵎⵖⴰⵢⵏ ⴰⴷ ⴰⴽⴽⵯ ⵉⵎⵙⴳⵏⴰⴼⵏ ⴷⴰⵔⵙⵏ ⵜⴰⵎⵍⵉⵍⵜ",
+    "start": "00:17:57,320",
+    "end": "00:18:00,600"
+  },
+  {
+    "id": 14228,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏ ⵜⵎⵏⴰⴹⵜ ⵙⵙⵏⵏⵜ ⵉ ⵓⵥⵟⵟⴰ",
+    "start": "00:00:49,040",
+    "end": "00:00:50,400"
+  },
+  {
+    "id": 14229,
+    "source": "و بحكم أن الوقت لا يسعفنا",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵓⵔ ⴰⵖ ⵢⵓⴷⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:40:20,040",
+    "end": "00:40:21,720"
+  },
+  {
+    "id": 14230,
+    "source": "نعم هذا صحيح",
+    "target": "ⵢⴰⵀ ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:13:10,600",
+    "end": "00:13:12,240"
+  },
+  {
+    "id": 14231,
+    "source": "كما أن نسبة الأمية مرتفعة لديهن",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴰⵜⵜⵓⵢ ⵜⵎⵏⵛⴽⵜ ⵏ ⵜⵔⵙⴽⵉⵍⵜ ⵖⵓⵔⵙⵏⵜ",
+    "start": "00:05:10,640",
+    "end": "00:05:15,000"
+  },
+  {
+    "id": 14232,
+    "source": "سأنتقل لتحضير الكريمة",
+    "target": "ⴰⴷ ⵣⵔⵉⵖ ⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵍⴽⵔⵉⵎⴰ",
+    "start": "00:38:48,520",
+    "end": "00:38:49,360"
+  },
+  {
+    "id": 14233,
+    "source": "و هذا يؤدي إلى تكدس",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵔⵓⴳ ⴰⴳⴳⵓⴷⵉ",
+    "start": "00:44:36,560",
+    "end": "00:44:37,640"
+  },
+  {
+    "id": 14234,
+    "source": "تجد أن والده أو والدته لديهما نفس المشكل",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⴱⴰⴱⴰⵙ ⵏⵖ ⵉⵎⵎⵉⵙ ⴷⴰⵔⵙⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵏⵉⵜ",
+    "start": "00:06:00,320",
+    "end": "00:06:04,960"
+  },
+  {
+    "id": 14235,
+    "source": "وتناولت نفس المضاد الحيوي الذي إستعملته",
+    "target": "ⵜⵙⵙⵎⵔⵙⴷ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ ⵍⵍⵉ ⵢⴰⴷ ⵜⵙⵙⵎⵔⵙⴷ",
+    "start": "00:16:26,160",
+    "end": "00:16:28,640"
+  },
+  {
+    "id": 14236,
+    "source": "في هذه الحالة العلاجات سهلة",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ, ⵉⵙⵎⴽⴰⵍⵏ ⵔⵅⴰⵏ",
+    "start": "00:15:31,960",
+    "end": "00:15:34,760"
+  },
+  {
+    "id": 14237,
+    "source": "لهذا أريد أن أعرف",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ",
+    "start": "00:23:20,600",
+    "end": "00:23:21,360"
+  },
+  {
+    "id": 14238,
+    "source": "بالنسبة للمصادر النباتية الحديد يوجد في السمسم و القطاني",
+    "target": "ⵉⵎⴰ ⵉⵙⵓⴳⴰⵎ ⵉⵏⵎⵖⵉⵢⵏ, ⵓⵣⵣⴰⵍ ⵉⵍⵍⴰ ⴳ ⵙⵙⵉⵎⵙⵉⵎ ⴷ ⵉⵛⴰⴽⴰⵏ ⵉⴷ ⴱⵓ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:31:20,520",
+    "end": "00:31:31,440"
+  },
+  {
+    "id": 14239,
+    "source": "ونحرك كما تشاهدون معنا",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:35:21,200",
+    "end": "00:35:24,000"
+  },
+  {
+    "id": 14240,
+    "source": "بحكم ظروف الحياة وعلاقتنا بأشخاص",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵎⵙⵓⵜⴰⵍ ⵏ ⵜⵓⴷⵔⵜ ⴷ ⵓⵣⴷⴰⵢ ⵏⵏⵖ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:02:20,000",
+    "end": "00:02:23,120"
+  },
+  {
+    "id": 14241,
+    "source": "عندما تقولين لها مثلا بأن حليبها غير كاف",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⵙ ⵜⵏⵏⵉⴷ ⵙ ⵓⵎⴷⵢⴰ ⵎⴰⵙ ⴷ ⴰⴽⵯⴼⴰⵢ ⵏⵏⵙ ⵓⵔ ⵢⵓⴷⵉ",
+    "start": "00:27:19,480",
+    "end": "00:27:21,600"
+  },
+  {
+    "id": 14242,
+    "source": "ما بين 10 إلى 12 إلى 14 سنة",
+    "target": "ⴳⵔ 10 ⴰⵔ 12 ⴰⵔ 14 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:25:51,920",
+    "end": "00:25:54,840"
+  },
+  {
+    "id": 14243,
+    "source": "أفضل إستخدام للنقانق هو شويها",
+    "target": "ⴰⵙⵎⵔⵙ ⴰⵎⵓⴼⴰⵢ ⵏ ⵙⵙⵓⵙⵉⵙ ⵉⴳⴰ ⵜ ⵛⵛⵡⴰ ⵏⵏⵙ",
+    "start": "00:44:30,600",
+    "end": "00:44:32,880"
+  },
+  {
+    "id": 14244,
+    "source": "ينتظرها الكبير كما الصغير",
+    "target": "ⵉⴳⴳⴰⵏⵉ ⵜⵏⵜ ⵓⵎⵇⵔⴰⵏ ⵓⵍⴰ ⴰⵎⵥⵢⴰⵏ",
+    "start": "00:22:54,120",
+    "end": "00:22:55,960"
+  },
+  {
+    "id": 14245,
+    "source": "بالنسبة للرجال أو النساء",
+    "target": "ⵉⵔⴳⴰⵣⵏ ⵏⵖ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:13:37,280",
+    "end": "00:13:40,080"
+  },
+  {
+    "id": 14246,
+    "source": "ستشرب قنينة كاملة بفعل العطش",
+    "target": "ⵔⴰⴷ ⵜⵙⵡⴷ ⵜⵉⴱⵏⵉⵏⵏⵉⵙⵜ ⵙ ⵜⵉⵎⵎⴰⴷ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⴼⴰⴷ",
+    "start": "00:25:30,200",
+    "end": "00:25:35,320"
+  },
+  {
+    "id": 14247,
+    "source": "لكي تؤثر على قراراته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵣⵔⵉⵔⵏⵜ ⵖⴼ ⵜⵖⵜⴰⵙⵉⵏ ⵏⵏⵙ",
+    "start": "00:39:02,240",
+    "end": "00:39:03,560"
+  },
+  {
+    "id": 14248,
+    "source": "هناك بعض الوجبات يجب أن يدفعها للزوجة",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵓⵖⵓⵏⵉⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏⵜ ⵉⴼⵔⵓ ⵉ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:31:41,680",
+    "end": "00:31:44,360"
+  },
+  {
+    "id": 14249,
+    "source": "و معنا أيضا الأستاذة فاطمة الزهراء أفاسي",
+    "target": "ⵜⵉⵍⵉ ⴰⴽⵉⴷⵏⵖ ⴰⵡⴷ ⵜⴰⵙⵍⵎⴰⴷⵜ ⴼⴰⵟⵉⵎⴰ ⵥⵥⴰⵀⵕⴰ ⴰⴼⴰⵙⵉ",
+    "start": "00:00:23,320",
+    "end": "00:00:25,640"
+  },
+  {
+    "id": 14250,
+    "source": "نجد أن الأبوين لا يعانيان من مشكل",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵓⵔ ⴷⴰⵔⵙⵏ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:14:18,800",
+    "end": "00:14:21,920"
+  },
+  {
+    "id": 14251,
+    "source": "فهن يتعبن من أجل أبنائهن",
+    "target": "ⴷⴰ ⵕⵎⵎⵉⵏⵜ ⵖⴼ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏⵜ",
+    "start": "00:11:44,800",
+    "end": "00:11:48,560"
+  },
+  {
+    "id": 14252,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:20:53,840",
+    "end": "00:20:55,240"
+  },
+  {
+    "id": 14253,
+    "source": "الخبز الكامل",
+    "target": "ⴰⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ",
+    "start": "00:25:40,600",
+    "end": "00:25:41,360"
+  },
+  {
+    "id": 14254,
+    "source": "كانت هناك حضارة إستثنائية بهذه المنطقة",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵢⴰⵜ ⵜⵖⵔⵎⴰ ⵉⵥⵍⵉⵏ ⴳ ⵜⵎⵏⴰⴹⵜ ⴰⴷ",
+    "start": "00:14:41,280",
+    "end": "00:14:45,200"
+  },
+  {
+    "id": 14255,
+    "source": "فأجمل ما في رمضان",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵥⵉⵍⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:27:46,200",
+    "end": "00:27:47,480"
+  },
+  {
+    "id": 14256,
+    "source": "حسب قوة وصحة كل فرد",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵓⴷⵡⴰⵙ ⴷ ⵜⴷⵓⵙⵉ ⵏ ⴽⵓ ⴰⴼⴳⴰⵏ",
+    "start": "00:19:21,960",
+    "end": "00:19:24,520"
+  },
+  {
+    "id": 14257,
+    "source": "و عندما تشفى ستتوقف عن تناوله",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵊⵊⵉ ⵔⴰⴷ ⵜⵙⴱⴷⴷ ⴰⵙⵎⵔⵙ ⵏⵏⵙ",
+    "start": "00:34:20,640",
+    "end": "00:34:22,880"
+  },
+  {
+    "id": 14258,
+    "source": "أتمنى أن يحل عليكم بالصحة و العافية",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵖⵉⴼⵓⵏ ⵜⴽⵛⵎ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:01:16,920",
+    "end": "00:01:18,760"
+  },
+  {
+    "id": 14259,
+    "source": "الآن",
+    "target": "ⵔⵅⵅⵓ",
+    "start": "00:35:01,720",
+    "end": "00:35:02,400"
+  },
+  {
+    "id": 14260,
+    "source": "و كيف بإمكاننا أن نتجاوزه",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵏⵣⵎⵔ ⴰⴷ ⵜ ⵏⵣⵔⵉ",
+    "start": "00:19:03,200",
+    "end": "00:19:04,800"
+  },
+  {
+    "id": 14261,
+    "source": "لأننا نتناول أقل مما نحتاجه في اليوم",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵛⵜⵜⴰ ⴷⴷⴰⵡ ⵏ ⵓⵢⵍⵍⵉ ⵏⵓⵙⵔ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:08:20,520",
+    "end": "00:08:23,120"
+  },
+  {
+    "id": 14262,
+    "source": "في فقرة الوصفات",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:30:20,920",
+    "end": "00:30:21,920"
+  },
+  {
+    "id": 14263,
+    "source": "لهذا ندرجها في التراث اللامادي",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜ�� ⵏⵙⵙⴽⵛⴰⵎ ⴳ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:24:47,240",
+    "end": "00:24:49,200"
+  },
+  {
+    "id": 14264,
+    "source": "حتى فاتك موعد الحافلة أو الطائرة",
+    "target": "ⴰⵍⵍⵉⴳ ⴽ ⵉⵣⵔⵉ ⵡⴰⴽⵓⴷ ⵏ ⵓⵏⵙⵎⴰⴷⴷⵓ ⵏⵖ ⵜⴰⵢⵍⴰⵍⵜ",
+    "start": "00:12:40,800",
+    "end": "00:12:46,160"
+  },
+  {
+    "id": 14265,
+    "source": " تكون علاقتك بالآخرين جيدة",
+    "target": "ⴷⴰ ⵉⵜⵜⴼⴰⵍⴽⴰⵢ ⵓⵣⴷⴰⵢ ⵏⵏⵎ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:26:31,733",
+    "end": "00:26:34,000"
+  },
+  {
+    "id": 14266,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:32:09,520",
+    "end": "00:32:10,080"
+  },
+  {
+    "id": 14267,
+    "source": "لا تعطي الظل ولا تخفض الحرارة",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⵎⴰⵍⵓ, ⵓⵔ ⴷⴰ ⵉⵙⵏⵓⵙⵔⵓ ⵜⵉⵔⵖⵉ",
+    "start": "00:07:48,480",
+    "end": "00:07:51,280"
+  },
+  {
+    "id": 14268,
+    "source": "ولبرنامج تاونزا",
+    "target": "ⴷ ⵉ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:19,880",
+    "end": "00:01:21,160"
+  },
+  {
+    "id": 14269,
+    "source": "فهم يدخلون ما يعادل 1500 فكرة سلبية",
+    "target": "ⴷⴰ ⵙⵙⴽⵛⴰⵎⵏ ⵎⴰⵢⴷ ⵢⴰⵥⵏ ⵉ 1500 ⵏ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:26:01,320",
+    "end": "00:26:05,800"
+  },
+  {
+    "id": 14270,
+    "source": "هذا البرنامج الذي يجمعنا",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⴰⴷ ⵍⵍⵉ ⴰⵖ ⵉⵙⵎⵓⵏⴰⵏ",
+    "start": "00:00:08,880",
+    "end": "00:00:12,800"
+  },
+  {
+    "id": 14271,
+    "source": "أنه هو نفس طعام يوم أمس",
+    "target": "ⵎⴰⵙ ⵉⴳⴰ ⴰⵎⵜⵛⵓ ⵏ ⵓⵙⵙⵏⵏⴰⵟ ⵏⵉⵜ",
+    "start": "00:24:06,520",
+    "end": "00:24:10,600"
+  },
+  {
+    "id": 14272,
+    "source": "سنعود لنتعمق في الموضوع أكثر",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵖⴱⵉ ⴳ ⵉⵎⵔⵙⵉ ⴰⴷ ⵓⴳⴳⴰⵔ",
+    "start": "00:33:01,920",
+    "end": "00:33:04,040"
+  },
+  {
+    "id": 14273,
+    "source": "قمت بتزينها بقليل من الجرجير",
+    "target": "ⵙⴽⵙⴼⵖ ⵜⵜ ⵙ ⵉⵎⵉⴽⴽ ⵏ ⴳⵔⵏⵓⵏⵛ",
+    "start": "00:40:05,000",
+    "end": "00:40:06,640"
+  },
+  {
+    "id": 14274,
+    "source": "و ما نسمعه في مجتمعنا",
+    "target": "ⴷ ⵎⵉ ⵎⵉ ⵏⵜⵜⵙⵍⵍⴰ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:38:27,160",
+    "end": "00:38:30,400"
+  },
+  {
+    "id": 14275,
+    "source": "نبشر فوقها قليلا من الجبن",
+    "target": "ⵏⴽⵕⴹ ⵉⴳⴳⵉ ⵏⵏⵙ ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:44:48,600",
+    "end": "00:44:51,000"
+  },
+  {
+    "id": 14276,
+    "source": "نقوم بربط العلاقة بينهم",
+    "target": "ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵣⴷⴰⵢ ⵊⴰⵔⴰⵜⵙⵏ",
+    "start": "00:16:23,880",
+    "end": "00:16:24,600"
+  },
+  {
+    "id": 14277,
+    "source": "على آذان المغرب",
+    "target": "ⵉ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:18:30,320",
+    "end": "00:18:30,920"
+  },
+  {
+    "id": 14278,
+    "source": "بخياطتنا للجلابيب",
+    "target": "ⵎⵉⵏⵣⵉ 3000 ⴽⵉⵍⴼⵏ ⵉⵔⵡⴰⵙ ⴰⵙⵉⴷⴷ ⵏ ⵜⴰⴼⵓⴽⵜ ⴳ ⵓⵖⵍⵍⵓⵢ",
+    "start": "00:01:32,000",
+    "end": "00:01:33,200"
+  },
+  {
+    "id": 14279,
+    "source": "نعم بالفعل",
+    "target": "ⵢⴰⵀ ⵙ ⵜⵉⴷⵜ",
+    "start": "00:17:21,920",
+    "end": "00:17:22,480"
+  },
+  {
+    "id": 14280,
+    "source": "نسمع من يقول أنه عندما يشرب القهوة لا ينام",
+    "target": "ⴷⴰ ⵏⵜⵜⵙⵍⵍⴰ ⵉ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⴷⴷⴰⵢ ⵉⵙⵙⴰ ⵍⵇⵀⵡⴰ ⵓⵔ ⴷⴰ ⵉⴳⴳⴰⵏ",
+    "start": "00:25:12,120",
+    "end": "00:25:17,680"
+  },
+  {
+    "id": 14281,
+    "source": "و لكن حاليا أصبح 75 حتى 80 سنة",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⵍⴰ ⵢⵓⵔⵔⵉ ⴳⵔ 75 ⴰⵔ 80 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:28:48,160",
+    "end": "00:28:50,160"
+  },
+  {
+    "id": 14282,
+    "source": "نفضل تناول زيت الزيتون",
+    "target": "ⴷⴰ ⵏⵙⵎⵢⵉⴼⵉ ⵓⵜⵛⵉ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:06:33,440",
+    "end": "00:06:35,760"
+  },
+  {
+    "id": 14283,
+    "source": "لأن المنزل هو مكان للراحة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⴳⵎⵎⵉ ⵜⴳⴰ ⴰⴷⵖⴰⵔ ⵏ ⵓⵙⵡⵓⵏ��ⵓ",
+    "start": "00:09:20,000",
+    "end": "00:09:22,920"
+  },
+  {
+    "id": 14284,
+    "source": "فدماغه يرسل له الأفكار السلبية",
+    "target": "ⴰⵏⵍⵍⵉ ⵏⵏⵙ ⴷⴰ ⴰⵙ ⵉⵜⵜⴰⵣⴰⵏ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:28:13,760",
+    "end": "00:28:17,120"
+  },
+  {
+    "id": 14285,
+    "source": "لكن لها عمق كبير",
+    "target": "ⵎⴰⵛⴰ ⵖⵓⵔⵙ ⵜⵉⵖⴱⵉ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:02:47,800",
+    "end": "00:02:50,520"
+  },
+  {
+    "id": 14286,
+    "source": "لتعرفوا طريقة تحضيرها تابعونا حتى النهاية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⴹⴼⵕⴰⵜ ⴰⵖ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:00:52,320",
+    "end": "00:00:55,280"
+  },
+  {
+    "id": 14287,
+    "source": "لأنه بصراحة بحكم عملي أرى أشخاصا يأتون عندي",
+    "target": "ⴰⵛⴽⵓ ⵙ ⵜⵉⴷⵜ ⴳ ⵜⵡⵓⵔⵉ ⵉⵏⵓ ⴷⴰ ⵥⵕⵕⴰⵖ ⵎⴷⴷⵏ ⴷⴰ ⴷ ⴷⴰⵔⵉ ⵜⵜⴰⵛⴽⵏ",
+    "start": "00:29:38,320",
+    "end": "00:29:44,760"
+  },
+  {
+    "id": 14288,
+    "source": "أن تشرح لي المرأة التصميم الذي تتخيله",
+    "target": "ⴰⴷ ⵉⵢⵉ ⵜⵙⵙⴼⵔⵓ ⵜⵎⵖⴰⵔⵜ ⴰⵙⵖⵉⵡⵙ ⵍⵍⵉ ⵜⵙⵓⴳⵏ",
+    "start": "00:31:53,166",
+    "end": "00:31:57,833"
+  },
+  {
+    "id": 14289,
+    "source": "سيد مصطفى تحدثت عن شخص أو إثنين",
+    "target": "ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵢⴰⵏ ⵓⴼⴳⴰⵏ ⵏⵖ ⵙⵉⵏ",
+    "start": "00:25:54,360",
+    "end": "00:25:57,280"
+  },
+  {
+    "id": 14290,
+    "source": "فهناك من يؤمن بالعنف لأنه كبر بالعنف",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴼⵍⴰⵙⵏ ⵙ ⵜⴽⵕⴹⵉ ⴰⵛⴽⵓ ⵉⵎⵇⵇⵓⵔ ⴷ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:04:04,640",
+    "end": "00:04:09,520"
+  },
+  {
+    "id": 14291,
+    "source": "و عدة عناصر أخرى",
+    "target": "ⴷ ⵎⵏⵏⴰⵡ ⵉⴼⵔⴷⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:16:58,600",
+    "end": "00:16:59,440"
+  },
+  {
+    "id": 14292,
+    "source": "و أن نتبع العادات الغذائية التي كانت لدينا برمضان",
+    "target": "ⴷ ⴰⴷ ⵏⴹⴼⵕ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ ⵍⵍⵉ ⵖⵓⵔⵏⵖ ⵉⵍⵍⴰⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:54,600",
+    "end": "00:08:00,560"
+  },
+  {
+    "id": 14293,
+    "source": " و خطورتها",
+    "target": "ⴷ ⵉⵎⵉⵣⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:15:54,600",
+    "end": "00:15:55,560"
+  },
+  {
+    "id": 14294,
+    "source": "أو يتركونها دون تنقيع",
+    "target": "ⵏⵖ ⵜⵜ ⵓⵊⵊⴰⵏ ⴱⵍⴰ ⴰⵙⵙⴳⵍⴰ",
+    "start": "00:25:51,760",
+    "end": "00:25:53,560"
+  },
+  {
+    "id": 14295,
+    "source": "و لكن التمثيل أيضا موهبة",
+    "target": "ⵎⴰⵛⵛ ⴰⵡⴷ ⴰⵙⵎⴷⵢⴰ ⵉⴳⴰ ⵜⵉⵏⴼⴽⵉⵜ",
+    "start": "00:44:07,880",
+    "end": "00:44:10,720"
+  },
+  {
+    "id": 14296,
+    "source": "يمكن أن يخفض الوزن",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵏⵓⵙⵔⵓ ⴰⵙⵜⴰⵍ",
+    "start": "00:24:03,400",
+    "end": "00:24:05,120"
+  },
+  {
+    "id": 14297,
+    "source": "وهو مهم كي لا تلتصق الدونات",
+    "target": "ⴷ ⵉⴳⴰ ⴰⵣⴰⵍⴰⵏ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⵙⵍⵖ ⴷⴷⵓⵏⴰⵜ",
+    "start": "00:39:22,320",
+    "end": "00:39:25,600"
+  },
+  {
+    "id": 14298,
+    "source": "البصل مفروم لقطع صغيرة",
+    "target": "ⴰⵥⴰⵍⵉⵎ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:34:55,680",
+    "end": "00:34:58,720"
+  },
+  {
+    "id": 14299,
+    "source": "و أن نكون خفيفي الظل",
+    "target": "ⴷ ⴰⴷ ⵖⵉⴼⵓⵏ ⵏⵉⴼⵙⵓⵙ",
+    "start": "00:43:29,800",
+    "end": "00:43:31,480"
+  },
+  {
+    "id": 14300,
+    "source": "و على الجسم بالكامل و على التوازن",
+    "target": "ⴷ ⵖⴼ ⵜⴼⴽⴽⴰ ⵙ ⵜⵉⵎⵎⴰⴷ ⴷ ⵖⴼ ⵓⵎⵢⴰⵙ",
+    "start": "00:17:02,760",
+    "end": "00:17:04,280"
+  },
+  {
+    "id": 14301,
+    "source": "نقطع فخذ الغنم",
+    "target": "ⵏⴱⴱⵉ ⵜⴰⵖⵎⴰ ⵏ ⵡⵓⵍⵍⵉ",
+    "start": "00:40:24,760",
+    "end": "00:40:28,080"
+  },
+  {
+    "id": 14302,
+    "source": "نتمنى أن تعجبكم إن شاء الله و تجربوها في منازلكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⵎⴽ ⵜ ⵉ��ⵏⴰ ⵕⴱⴱⵉ ⴷ ⴰⴷ ⵜⵜ ⵜⴰⵔⵎⵎ ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵓⵏ",
+    "start": "00:41:11,640",
+    "end": "00:41:15,120"
+  },
+  {
+    "id": 14303,
+    "source": "و لكن أحيانا نرغب بأن ننصح الشخص",
+    "target": "ⵎⴰⵛⴰ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⵉⵔⵉ ⴰⴷ ⵏⵙⵎⵎⵜⵔ ⴰⴼⴳⴰⵏ",
+    "start": "00:30:07,320",
+    "end": "00:30:12,680"
+  },
+  {
+    "id": 14304,
+    "source": "وسنركز على الحليب أكثر",
+    "target": "ⴷ ⵔⴰⴷ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵓⴽⵯⴼⴰⵢ ⵓⴳⴳⴰⵔ",
+    "start": "00:19:19,040",
+    "end": "00:19:22,120"
+  },
+  {
+    "id": 14305,
+    "source": "لأن الطفل يخبرهم بعفوية ولا يخاف من الضرب",
+    "target": "ⴰⵛⴽⵓ ⴰⵣⵣⴰⵏ ⴷⴰ ⴰⵙⵏ ⵉⵜⵜⵉⵏⵉ ⵙ ⵜⵡⵔⵎⵉⵜ ⴷ ⵓⵔ ⵉⴳⴳⵯⴷ ⵜⵉⵢⵜⵉ",
+    "start": "00:11:21,080",
+    "end": "00:11:25,120"
+  },
+  {
+    "id": 14306,
+    "source": "من التآكل",
+    "target": "ⵙⴳ ⵉⵎⵛⵛⵉ",
+    "start": "00:28:49,160",
+    "end": "00:28:50,720"
+  },
+  {
+    "id": 14307,
+    "source": "وهو ما يسبب لها عدة مشاكل في فترة الحمل",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵙⵔⵓⴳⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:04:09,800",
+    "end": "00:04:15,960"
+  },
+  {
+    "id": 14308,
+    "source": "نشعل النار على المقلاة",
+    "target": "ⵏⵙⵙⵔⵖ ⴰⴼⴰ ⵖⴼ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:32:48,600",
+    "end": "00:32:51,400"
+  },
+  {
+    "id": 14309,
+    "source": "و نحن نركز أكثر على الأشخاص",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵓⴳⴳⴰⵔ ⵖⴼ ⵎⴷⴷⵏ",
+    "start": "00:15:16,840",
+    "end": "00:15:19,760"
+  },
+  {
+    "id": 14310,
+    "source": "ولا يستطيع أن يقول بأنه محتاج",
+    "target": "ⴷ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵢⵉⵏⵉ ⵎⴰⵙ ⵢⵓⵙⵔ",
+    "start": "00:04:02,440",
+    "end": "00:04:04,320"
+  },
+  {
+    "id": 14311,
+    "source": "لضمان تماسك الملوزية أو الغريبة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴹⴽⵍ ⴰⵎⵢⴰⵎⴰⵥ ⵏ ⵍⵎⵍⵡⵡⵣⴰ ⵏⵖ ⵍⵖⵔⵉⴱⴰ",
+    "start": "00:31:40,080",
+    "end": "00:31:44,360"
+  },
+  {
+    "id": 14312,
+    "source": "هل تصاب به في المرحلة الأولى من الحمل؟",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵜ ⵉⵜⵜⴰⵖ ⴳ ⵜⴼⵔⴽⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵏ ⵓⵥⴰⵥⵓ?",
+    "start": "00:11:14,120",
+    "end": "00:11:16,000"
+  },
+  {
+    "id": 14313,
+    "source": "الأشجار المتوفرة لدينا في المغرب",
+    "target": "ⵉⵙⴽⵍⴰ ⵍⵍⵉ ⵖⵓⵔⵏⵖ ⵉⵍⵍⴰⵏ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:03:51,040",
+    "end": "00:03:52,840"
+  },
+  {
+    "id": 14314,
+    "source": "مشاهدينا سنضيف",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵔⴰⴷ ⵏⵔⵏⵓ",
+    "start": "00:37:19,440",
+    "end": "00:37:20,760"
+  },
+  {
+    "id": 14315,
+    "source": "فهذه الطريقة نؤدي بها صحتنا",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ ⴷⴰ ⵏⴽⵯⵎⵎⵉ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:30:11,480",
+    "end": "00:30:14,400"
+  },
+  {
+    "id": 14316,
+    "source": "و نحقق نوع من التفاهم و التواصل الفعال",
+    "target": "ⴷ ⴰⴷ ⵏⵍⴽⵎ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵎⵛⴰⵛⴽⴰ ⴷ ⵓⵎⵢⴰⵡⴰⴹ ⵉⵎⵕⵡⵉ",
+    "start": "00:22:36,160",
+    "end": "00:22:42,640"
+  },
+  {
+    "id": 14317,
+    "source": "مما يتوجب عليها إتباع حمية في فترة الحمل",
+    "target": "ⴰⵢⵍⵍⵉ ⵖⵉⴼⵙ ⵉⵣⵓⵛⵛⴰⵍⵏ ⴰⴷ ⵜⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:03:04,520",
+    "end": "00:03:11,160"
+  },
+  {
+    "id": 14318,
+    "source": "و أحيانا نقترح عليه فكرة",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⴰⵙ ⵏⵙⵙⵓⵎⵔ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ",
+    "start": "00:12:42,680",
+    "end": "00:12:44,560"
+  },
+  {
+    "id": 14319,
+    "source": "بالإضافة لأن يمارس الرياضة",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⴰⴷ ⵉⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:18:20,560",
+    "end": "00:18:22,440"
+  },
+  {
+    "id": 14320,
+    "source": "لهذا نرى التواصل في الميدان التجاري",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵎⵢⴰⵡⴰⴹ ⴳ ⵢⵉⴳⵔ ⵏ ⵜⵙⵖⵏⵣⵉⵜ",
+    "start": "00:09:50,280",
+    "end": "00:09:53,440"
+  },
+  {
+    "id": 14321,
+    "source": "إذن على كل إمرأة أن تبدأ يومها بالنية",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵍⵍⴰ ⵖⴼ ⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵙⵙⵏⵜⵉ ⴰⵙⵙ ⵏⵏⵙ ⵙ ⵜⵓⵎⵎⵍⴰ",
+    "start": "00:29:54,680",
+    "end": "00:29:58,440"
+  },
+  {
+    "id": 14322,
+    "source": "نضيف صلصة الطماطم",
+    "target": "ⵏⵔⵏⵓ ⵙⵙⵓⵙ ⵏ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:36:38,200",
+    "end": "00:36:39,840"
+  },
+  {
+    "id": 14323,
+    "source": "لأنه بطبيعة الحال ما هو نفسي",
+    "target": "ⵎⵉⵏⵣⵉ ⵢⴰⴷⵍⵍⵉ ⵎⴰ ⵉⴳⴰⵏ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:45:52,920",
+    "end": "00:45:55,960"
+  },
+  {
+    "id": 14324,
+    "source": "أو سرق مالك أو إستخدم صورتك",
+    "target": "ⵏⵖ ⵢⵓⴽⵔ ⴰⵇⴰⵕⵉⴹ ⵏⵏⴽ ⵏⵖ ⵉⵙⵙⵎⵔⵙ ⵜⴰⵡⵍⴰⴼⵜ ⵏⵏⴽ",
+    "start": "00:35:02,040",
+    "end": "00:35:06,320"
+  },
+  {
+    "id": 14325,
+    "source": "لهذا أنا أحب",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⵉⵔⵉⵖ",
+    "start": "00:31:21,800",
+    "end": "00:31:24,066"
+  },
+  {
+    "id": 14326,
+    "source": "فيه العديد من الصعوبات",
+    "target": "ⴳ ⵉⵍⵍⴰ ⵡⴰⵟⵟⴰⵚ ⵏ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:20:57,440",
+    "end": "00:20:59,680"
+  },
+  {
+    "id": 14327,
+    "source": "ثم نضيف قشور الليمون",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵉⵍⵎⴰⵡⵏ ⵏ ⵓⵙⵎⵎⴰⵎ",
+    "start": "00:39:13,280",
+    "end": "00:39:17,520"
+  },
+  {
+    "id": 14328,
+    "source": "مرحبا بكم في برنامج تاونزا",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵜⵡⵓⵔⵉ ⵉⵏⵓ",
+    "start": "00:00:09,560",
+    "end": "00:00:12,000"
+  },
+  {
+    "id": 14329,
+    "source": " كل ما يستهلك في شهر رمضان",
+    "target": "ⴰⵢⵏⵏⴰ ⵉⵜⵜⵓⵛⵛⴰⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:44:07,840",
+    "end": "00:44:09,960"
+  },
+  {
+    "id": 14330,
+    "source": "تم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:20:16,920",
+    "end": "00:20:17,680"
+  },
+  {
+    "id": 14331,
+    "source": "كلما إستقطبت الأشخاص",
+    "target": "ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⴷ ⵜⵓⵡⵉⴷ ⵎⴷⴷⵏ",
+    "start": "00:08:13,320",
+    "end": "00:08:14,680"
+  },
+  {
+    "id": 14332,
+    "source": "في هذه الحالة ممنوع",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⵉⵜⵜⵓⴳⴷⴰⵍ",
+    "start": "00:14:41,040",
+    "end": "00:14:42,160"
+  },
+  {
+    "id": 14333,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:34:30,720",
+    "end": "00:34:31,280"
+  },
+  {
+    "id": 14334,
+    "source": "أو الحريرة لكن لا يجب أن تمزج بالدقيق الأبيض",
+    "target": "ⵏⵖ ⴰⵙⴽⴽⵉⴼ ⵎⴰⵛⴰ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵎⵎⵔⴽⵙ ⵙ ⵓⵡⵡⵔⵏ ⵓⵎⵍⵉⵍ",
+    "start": "00:28:19,480",
+    "end": "00:28:24,040"
+  },
+  {
+    "id": 14335,
+    "source": "من برنامجكم تاونزا",
+    "target": "ⵙⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:07,720",
+    "end": "00:00:08,840"
+  },
+  {
+    "id": 14336,
+    "source": " أن نسأل عن بعضنا البعض و عن جيراننا",
+    "target": "ⴰⴷ ⵏⵙⵇⵙⴰ ⵉⵏⴳⵔⴰⵜⵏ ⴷ ⵉⵏⴰⵔⴰⴳⵏ ⵏⵏⵖ",
+    "start": "00:15:33,360",
+    "end": "00:15:36,080"
+  },
+  {
+    "id": 14337,
+    "source": "لأن هناك شيء إسمه الذكاء الإصطناعي",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵉⵙⵎ ⵏⵏⵙ ⵜⵉⵖⵉⵙⵜ ⵜⴰⵙⵎⴳⵓⵔⵜ",
+    "start": "00:09:42,440",
+    "end": "00:09:46,520"
+  },
+  {
+    "id": 14338,
+    "source": "أو أحيانا نتعرض لموقف صعب منذ طفولتنا",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⵎⴰⵇⵇⴰⵔ ⴷ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷ ⵉⵎⵔⴰⵏ ⵙⴳ ⵜⵎⵥⵉ ⵏⵏⵖ",
+    "start": "00:03:56,440",
+    "end": "00:04:01,000"
+  },
+  {
+    "id": 14339,
+    "source": "لكن يجب أن نختار ما نتناوله",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵜⵉ ⵎⴰⵢⴷ ⵏⵜⵜⴻⵜⵜⴰ",
+    "start": "00:33:05,760",
+    "end": "00:33:08,240"
+  },
+  {
+    "id": 14340,
+    "source": "مشاهدينا الأعزاء عدنا معكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⴰⵖⵓⵍ ⴷ ⵖⵓⵔⵓⵏ",
+    "start": "00:39:14,600",
+    "end": "00:39:16,720"
+  },
+  {
+    "id": 14341,
+    "source": "كما ذكرت لمشاهدينا الأعزاء",
+    "target": "ⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:17,880",
+    "end": "00:01:19,560"
+  },
+  {
+    "id": 14342,
+    "source": " تمنعه من التعبير وهذا يولد عنده مشاكل عندما يكبر",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵊⵊⴰⴷ ⴰⴷ ⵉⵙⵏⴼⴰⵍⵉ ⴷ ⵓⵢⴰⴷ ⴷⴰ ⴰⵙ ⵉⵙⵔⵓⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷⴷⴰⵢ ⵉⵎⵇⵇⵓⵔ",
+    "start": "00:09:16,440",
+    "end": "00:09:20,400"
+  },
+  {
+    "id": 14343,
+    "source": "أن نغلق الشرفة بالألمنيوم لتكون آمنة للأطفال",
+    "target": "ⴰⴷ ⵏⵇⵇⵏ ⵜⴰⵣⵓⵔⵜ ⵙ ⵡⴰⵍⵓⵎⵉⵏⵢⵓⵎ ⴰⴼⴰⴷ ⴰⴷ ⵜⵖⵍⵙ ⵉ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:16:34,840",
+    "end": "00:16:41,160"
+  },
+  {
+    "id": 14344,
+    "source": "نضيف قليلا من الزيت",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:34:23,160",
+    "end": "00:34:24,280"
+  },
+  {
+    "id": 14345,
+    "source": "يستعمل فيها مثلا حليب الصويا",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵙⵙⵎⵔⴰⵙⵏ ⵙ ⵓⵎⴷⵢⴰ ⴰⴽⵯⴼⴰⵢ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:13:16,280",
+    "end": "00:13:19,600"
+  },
+  {
+    "id": 14346,
+    "source": "و هو التواصل عبر الهاتف",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵎⵢⴰⵡⴰⴹ ⵙ ⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:20:45,040",
+    "end": "00:20:46,480"
+  },
+  {
+    "id": 14347,
+    "source": "لا يعملن و لديهن أطفال",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏⵜ ⴷ ⴷⴰⵔⵙⵏⵜ ⵜⴰⵔⵡⴰ",
+    "start": "00:05:50,040",
+    "end": "00:05:52,200"
+  },
+  {
+    "id": 14348,
+    "source": "تجري فحص الأشعة المقطعية",
+    "target": "ⴷⴰ ⵜⵙⴽⴰⵔⴷ ⴰⵣⵣⵔⴰⵢ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵉⵙⵏⴳⵣⴰⵎⵏ",
+    "start": "00:21:57,560",
+    "end": "00:21:59,760"
+  },
+  {
+    "id": 14349,
+    "source": "و تقوم بأشغال المنزل",
+    "target": "ⴷ ⴷⴰ ⵜⵙⴽⴰⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:18:44,040",
+    "end": "00:18:45,560"
+  },
+  {
+    "id": 14350,
+    "source": "لكي يطلع الطبيب على حالته الصحية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵥⵕ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷⴷⴰⴷ ⵏ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:20:27,600",
+    "end": "00:20:29,440"
+  },
+  {
+    "id": 14351,
+    "source": "و التفاح أو عدة عناصر أخرى",
+    "target": "ⴷ ⵓⴷⴼⴼⵓⵢ ⵏⵖ ⵎⵏⵏⴰⵡ ⵉⴼⵔⴷⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:28:43,720",
+    "end": "00:28:46,760"
+  },
+  {
+    "id": 14352,
+    "source": "وتتأثر هي كذلك",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵓⵣⵔⵉⵔ ⴰⵡⴷ ⵏⵜⵜⴰⵜ",
+    "start": "00:46:52,280",
+    "end": "00:46:54,000"
+  },
+  {
+    "id": 14353,
+    "source": "يعطي نتائج إيجابية",
+    "target": "ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵜⵓⵎⵏⵉⴳⵉⵏ",
+    "start": "00:17:57,040",
+    "end": "00:17:59,440"
+  },
+  {
+    "id": 14354,
+    "source": "عندما تكون في تلك الواحات تجد النخل",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵍⵍⵉⴷ ⴳ ⵜⵖⵍⵉⵡⵉⵏ ⴰⵏⵏ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⴳⵯⵊⵊⵉⴼ",
+    "start": "00:08:33,880",
+    "end": "00:08:36,560"
+  },
+  {
+    "id": 14355,
+    "source": "الأشخاص المدمنين على تناول النقانق",
+    "target": "ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵏⴳⴹⵏ ⵖⴼ ⵡⵓⵜⵛⵉ ⵏ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:22:59,240",
+    "end": "00:23:02,840"
+  },
+  {
+    "id": 14356,
+    "source": "مشاهدينا الأعزاء سأتمم حشو البريوات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵙⵎⴷⵖ ⴰⵙⴽⵜⵔ ⵏ ⵍⴱⵕⵉⵡⴰⵜ",
+    "start": "00:41:35,000",
+    "end": "00:41:38,840"
+  },
+  {
+    "id": 14357,
+    "source": "الرجل أو المرأة تمنحه الإذن بأن يسافر مع الإبن خارج البلد",
+    "target": "ⴰⵔⴳⴰⵣ ⵏⵖ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⴰⵙ ⵜⴰⴽⴽⴰ ⵜⵓⵔⴰⴳⵜ ⴰⴼⴰⴷ ⴰⴷ ⵉⵎⵎⵓⴷⴷⵓ ⴷ ⵉⵡⵉⵙ ⵙ ⴱⵕⵕⴰ ⵏ ⵜⵎⴰⵣⵉⵔⵜ",
+    "start": "00:50:50,520",
+    "end": "00:50:57,560"
+  },
+  {
+    "id": 14358,
+    "source": "هذا ما نسميه منعكس بابينسكي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⴰⵎⴰⵖⵓⵍ ⵏ ⴱⴰⴱⵉⵏⵙⴽⵉ",
+    "start": "00:11:45,120",
+    "end": "00:11:46,480"
+  },
+  {
+    "id": 14359,
+    "source": "و هناك عدة معلومات موجهة للنساء الحوامل",
+    "target": "ⵉⵍⵉⵏ ⵎⵏⵏⴰⵡ ⵡⵓⵎⵍⴰⵏ ⵉⵜⵜⵓⵙⵡⴰⵍⴰⵏ ⵉ ⵜⵎⵟⵟⵓⵜⵉⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:02:16,840",
+    "end": "00:02:20,920"
+  },
+  {
+    "id": 14360,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:46:05,680",
+    "end": "00:46:06,200"
+  },
+  {
+    "id": 14361,
+    "source": "فعندما تعاني من نوع من بكتيريا",
+    "target": "ⴰⴷⴷⴰⵢ ⵖⵓⵔⴽ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:17:05,440",
+    "end": "00:17:07,480"
+  },
+  {
+    "id": 14362,
+    "source": "لكن تجد ثلاثة أو أربعة أبناء",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴽⵕⴰⴹ ⵏⵖ ⴽⴽⵓⵥ ⵜⴰⵔⵡⴰ",
+    "start": "00:26:08,360",
+    "end": "00:26:09,920"
+  },
+  {
+    "id": 14363,
+    "source": "لأن الطعام يسبب النوم",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵜⵛⵓ ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⴹⵚ",
+    "start": "00:21:05,440",
+    "end": "00:21:06,480"
+  },
+  {
+    "id": 14364,
+    "source": "وصلنا لنهاية فقرة الوصفات لحلقة اليوم",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:37:09,200",
+    "end": "00:37:11,680"
+  },
+  {
+    "id": 14365,
+    "source": "سنضيف الآن قليلا من فواكه البحر",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵔⵅⵅⵓ ⵉⵎⵉⴽⴽ ⵏ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:39:46,240",
+    "end": "00:39:48,480"
+  },
+  {
+    "id": 14366,
+    "source": "لا تضر البيئة",
+    "target": "ⵓⵔ ⴷⴰ ⴽⵯⵎⵎⵉⵏⵜ ⵜⴰⵡⵏⴰⴹⵜ",
+    "start": "00:34:21,120",
+    "end": "00:34:22,080"
+  },
+  {
+    "id": 14367,
+    "source": "بعد آذان المغرب جيد أم لا؟",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ ⵉⴼⵓⵍⴽⵉ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:25:17,360",
+    "end": "00:25:19,360"
+  },
+  {
+    "id": 14368,
+    "source": "أو في المناسبات الأخرى",
+    "target": "ⵏⵖ ⴳ ⵜⵎⵍⴷⵉⵡⵉⵏ ⵏⵏⵉⴹⵏ",
+    "start": "00:20:28,240",
+    "end": "00:20:29,160"
+  },
+  {
+    "id": 14369,
+    "source": "والتي تدخل في الصناعة التقليدية المتوارثة عن الأجداد",
+    "target": "ⵍⵍⵉ ⵉⴽⵛⵛⵎⵏ ⴳ ⵜⵏⵉⴹⵉ ⵉⵜⵜⵢⴰⵙⴰⵢⵏ ⵣⵉ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:25:28,640",
+    "end": "00:25:32,080"
+  },
+  {
+    "id": 14370,
+    "source": "كيف يتم تصنيعها؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵜⵜⵓⴼⴰⵔⴰⵙⵏ?",
+    "start": "00:18:14,680",
+    "end": "00:18:17,200"
+  },
+  {
+    "id": 14371,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:47:00,360",
+    "end": "00:47:01,280"
+  },
+  {
+    "id": 14372,
+    "source": "تقصد بأننا لا نلمسها",
+    "target": "ⵜⵡⴰⴷⵙⴷ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⴰⵙ ⵏⵜⵜⴳⴳⵔ",
+    "start": "00:35:13,440",
+    "end": "00:35:15,040"
+  },
+  {
+    "id": 14373,
+    "source": "هناك من يتناول السكريات",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵛⵜⵜⴰⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:45:45,080",
+    "end": "00:45:48,960"
+  },
+  {
+    "id": 14374,
+    "source": "و الأرامل التي لديهن دين عند البقال",
+    "target": "ⴷ ⵜⴰⴷⴳⴰⵍⵉⵏ ⵏⵏⴰ ⴷⴰⵔ ⵉⵍⵍⴰ ⵓⵕⵟⵟⴰⵍ ⴷⴰⵔ ⴱⵓ ⵜⵃⴰⵏⵓⵜ",
+    "start": "00:02:58,600",
+    "end": "00:03:03,920"
+  },
+  {
+    "id": 14375,
+    "source": "أشكرك كثيرا",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰⵟⵟⴰⵚ",
+    "start": "00:18:58,840",
+    "end": "00:18:59,880"
+  },
+  {
+    "id": 14376,
+    "source": "لكن بعد أن يقوموا بتأثيث منزلهم",
+    "target": "ⵎⴰⵛⵛ ⴹⴰⵕⵜ ⵏ ⵎⴰⵢⴷ ⵙⵙⴰⵏ ⵜⵉⴳⵎⵎⵉ ⵏⵏⵙⵏ",
+    "start": "00:04:30,000",
+    "end": "00:04:32,760"
+  },
+  {
+    "id": 14377,
+    "source": "أو أنه يتوهم بأنه يشعر بالعطش",
+    "target": "ⵏⵖ ⵉⵖⴰⵍ ⵉⵙ ⵉⵙⵢⴰⴼⴰ ⵙ ⴼⴰⴷ",
+    "start": "00:30:34,880",
+    "end": "00:30:37,040"
+  },
+  {
+    "id": 14378,
+    "source": "لأن كل من يساهم",
+    "target": "ⵎⵉⵏⵣⵉ ⵡⴰⵏⵏⴰ ⵉⴷⵔⵔⵓⵏ",
+    "start": "00:31:40,800",
+    "end": "00:31:43,920"
+  },
+  {
+    "id": 14379,
+    "source": "لذلك يجب إعتبار ذلك تحديا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⴳ ⵓⵢⴰⵏⵏ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:16:10,720",
+    "end": "00:16:12,440"
+  },
+  {
+    "id": 14380,
+    "source": "وفي النهاية الأبناء من سيعانون",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⵜⴰⵔⵡⴰ ⴰ ⵔⴰⴷ ⵉⵎⵔⵔⵜ",
+    "start": "00:16:08,320",
+    "end": "00:16:10,640"
+  },
+  {
+    "id": 14381,
+    "source": "فإننا نسانده",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⴷⴰ ⴰⵙ ⵏⵜⵜⴰⵡⵙ",
+    "start": "00:09:58,800",
+    "end": "00:10:00,240"
+  },
+  {
+    "id": 14382,
+    "source": "الطبيب يمكن أن ينهج معها العلاج السلوكي المعرفي",
+    "target": "ⴰⵎⵙⴳⵏⴰⴼ ⵉⵥⴹⴰⵕ ⴰⴷ ⴷⵉⵙ ⵉⵙⵙⵎⵔⵙ ⴰⵙⵓⵊⵊⵉ ⴰⵎⵓⴳⴳⴰⵏ ⴰⵎⵙⵙⵏⴰⵏ",
+    "start": "00:33:44,000",
+    "end": "00:33:46,520"
+  },
+  {
+    "id": 14383,
+    "source": "المشكل أن الإنسان يشتري كل ما يشتهي",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵙⵙⴰⵖ ⴰⵢⵏⵏⴰ ⵉⵅⵙ",
+    "start": "00:46:06,320",
+    "end": "00:46:09,440"
+  },
+  {
+    "id": 14384,
+    "source": "يقال جهلا أنه مستهدف",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵏⵏⴰ ⵙ ⵜⴰⵔⵎⵙⵙⵏⴰ ⵎⴰⵙ ⵉⵜⵜⵓⵡⴷⴰⵙ",
+    "start": "00:24:52,640",
+    "end": "00:24:54,680"
+  },
+  {
+    "id": 14385,
+    "source": "يعرف الدرجة التي وصل إليها",
+    "target": "ⵔⴰⴷ ⵉⵙⵙⵏ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵍⵍⵉ ⵉⵍⴽⵎ",
+    "start": "00:23:30,560",
+    "end": "00:23:34,560"
+  },
+  {
+    "id": 14386,
+    "source": "نضيف القليل من الفانيلا",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⴼⴰⵏⵉⵍⵍⴰ",
+    "start": "00:35:09,080",
+    "end": "00:35:12,160"
+  },
+  {
+    "id": 14387,
+    "source": "حيث تكون صعوبة",
+    "target": "ⵍⵍⵉ ⴳ ⵜⵍⵍⴰ ⵜⵎⵔⵉ",
+    "start": "00:26:31,680",
+    "end": "00:26:33,280"
+  },
+  {
+    "id": 14388,
+    "source": "فهذا عمله",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:15:49,520",
+    "end": "00:15:51,200"
+  },
+  {
+    "id": 14389,
+    "source": "و قدراته أو مداركه ضعيفة",
+    "target": "ⴷ ⵜⵥⴹⴰⵕⵉⵏ ⵏⵏⵙ ⵏⵖ ⵓⴼⵔⴰⴽ ⵏⵏⵙ ⵉⵍⵎⴹ",
+    "start": "00:14:41,440",
+    "end": "00:14:47,880"
+  },
+  {
+    "id": 14390,
+    "source": "بوجبة السحور",
+    "target": "ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:31:48,280",
+    "end": "00:31:49,440"
+  },
+  {
+    "id": 14391,
+    "source": "بعدم تزويج بناتهم في سن مبكرة",
+    "target": "ⴰⴷ ⵓⵔ ⵙⵙⵉⵡⵉⵍⵏ ⵉⵙⵜⵉⵜⵙⵏ ⴳ ⵓⵡⵜⴰⵢ ⵎⵥⵥⵉⵢⵏ",
+    "start": "00:19:35,040",
+    "end": "00:19:39,560"
+  },
+  {
+    "id": 14392,
+    "source": "ويسهل تنظيفها",
+    "target": "ⴷ ⵉⵏⵀⵍ ⵓⵙⵉⵣⴷⴳ ⵏⵏⵙⵏ",
+    "start": "00:07:18,760",
+    "end": "00:07:23,000"
+  },
+  {
+    "id": 14393,
+    "source": "سنتحدث في اليوم عن غاز البوتان",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ ⵖⴼ ⵓⴳⴰⵣ ⵏ ⵓⴱⵓⵟⴰⵏ",
+    "start": "00:01:48,800",
+    "end": "00:01:51,360"
+  },
+  {
+    "id": 14394,
+    "source": "لأن ما يتحكم هو الأحاسيس و العواطف",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵍⵍⵉ ⵉⴱⴰⴹⵏ ⴳⴰⵏ ⵜ ⵉⵙⵢⴰⴼⴰⵜⵏ ⴷ ⵜⵓⴼⵔⴰⵢⵉⵏ",
+    "start": "00:32:56,280",
+    "end": "00:32:58,920"
+  },
+  {
+    "id": 14395,
+    "source": "وعبارة عن مواد حافظة",
+    "target": "ⴷ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⵎⵃⴹⵉⵢⵉⵏ",
+    "start": "00:48:05,480",
+    "end": "00:48:08,240"
+  },
+  {
+    "id": 14396,
+    "source": "نعم لزيارته",
+    "target": "ⵢⴰⵀ ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵜⵔⵣⴼⴷ",
+    "start": "00:30:23,080",
+    "end": "00:30:24,080"
+  },
+  {
+    "id": 14397,
+    "source": "لتعويض النخيل الغالي والمستهلك للمياه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏⴼⵍ ⴰⴳⵯⵊⵊⵉⴼ ⵉⵖⵍⴰⵏ ⵍⵍⵉ ⵉⵙⵙⵎⵔⴰⵙⵏ ⴰⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:13:51,160",
+    "end": "00:13:56,720"
+  },
+  {
+    "id": 14398,
+    "source": "ويتم إخراج الباقي",
+    "target": "ⵉⴼⴼⵖ ⴷ ⵓⵢⵍⵍⵉ ⵢⴰⴳⵓⵔⵏ",
+    "start": "00:27:27,360",
+    "end": "00:27:28,520"
+  },
+  {
+    "id": 14399,
+    "source": "عكس اليوم",
+    "target": "ⵎⴳⴰⵍ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:44:27,200",
+    "end": "00:44:27,680"
+  },
+  {
+    "id": 14400,
+    "source": "نترك الدجاج ليطهى",
+    "target": "ⵏⴰⵊⵊ ⴰⴼⵓⵍⵍⵓⵙ ⴰⴷ ⵉⵏⵡ",
+    "start": "00:37:25,333",
+    "end": "00:37:26,700"
+  },
+  {
+    "id": 14401,
+    "source": "يجب أن آخذ رأي طرف آخر أو شخصين أو ثلاث أشخاص",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵎⵥⵖ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ ⵏⵖ ⵙⵉⵏ ⵎⴷⴷⵏ ⵏⵖ ⴽⵕⴰⴹ",
+    "start": "00:48:06,800",
+    "end": "00:48:10,400"
+  },
+  {
+    "id": 14402,
+    "source": "لكي نعمل كفرقة في سنة 2026",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵡⵓⵔⵉ ⴷⵉ ⵜⵔⴰⴱⴱⵓⵜ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2026",
+    "start": "00:26:30,880",
+    "end": "00:26:35,000"
+  },
+  {
+    "id": 14403,
+    "source": "بمعنى شققت جزءا مني",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵜⵙⵜⵖⴷ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵙⴳⵉⵜⵉ",
+    "start": "00:25:03,520",
+    "end": "00:25:07,080"
+  },
+  {
+    "id": 14404,
+    "source": "في هذا المجال",
+    "target": "ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:08:19,640",
+    "end": "00:08:20,240"
+  },
+  {
+    "id": 14405,
+    "source": "يذهب للمدرسة وهو صائم",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵖⵔ ⵜⵉⵏⵎⵍ, ⵢⴰⵥⵓⵎ",
+    "start": "00:11:52,280",
+    "end": "00:11:53,760"
+  },
+  {
+    "id": 14406,
+    "source": "يدخل للغرفة",
+    "target": "ⴷⴰ ⵉⴽⵛⵛⵎ ⵙ ⵓⵃⴰⵏⵓ",
+    "start": "00:40:25,080",
+    "end": "00:40:26,680"
+  },
+  {
+    "id": 14407,
+    "source": "تكون هناك نقاشات ومشاكل فيما بيننا",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵎⵙⴳⴷⴰⵍⵏ ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:26:46,560",
+    "end": "00:26:51,000"
+  },
+  {
+    "id": 14408,
+    "source": "صحيح علينا مراقبة أبنائنا",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⵉⵍⵍⴰ ⴼⵍⵍⴰⵖ ⴰⴷ ⵏⵎⴰⵜⵔ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:17:18,360",
+    "end": "00:17:20,440"
+  },
+  {
+    "id": 14409,
+    "source": "و القليل من الخبز المحمص",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⵖⵔⵓⵎ ⵉⵙⵍⵉⵏ",
+    "start": "00:42:37,480",
+    "end": "00:42:39,040"
+  },
+  {
+    "id": 14410,
+    "source": "لكن لا يعرفون كيف ذلك",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴰⵏⵎⴽ",
+    "start": "00:01:14,320",
+    "end": "00:01:16,280"
+  },
+  {
+    "id": 14411,
+    "source": "لأن هناك طريقة للتجفيف العادي",
+    "target": "ⴰⵛⴽⵓ ⵜⵍⵍⴰ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵓⵣⵖ ⵓⵏⵣⵉⵍ",
+    "start": "00:16:46,560",
+    "end": "00:16:50,560"
+  },
+  {
+    "id": 14412,
+    "source": "أو حضرت طعام",
+    "target": "ⵏⵖ ⵜⵙⵎⵓⵜⵜⴳ ⴰⵎⵜⵛⵓ",
+    "start": "00:32:20,880",
+    "end": "00:32:21,840"
+  },
+  {
+    "id": 14413,
+    "source": "نترك البصل يطهى جيدا",
+    "target": "ⵏⴰⵊⵊ ⴰⵥⴰⵍⵉⵎ ⴰⴷ ⵉⵏⵡⵉ ⵎⵍⵉⵃ",
+    "start": "00:32:12,560",
+    "end": "00:32:18,360"
+  },
+  {
+    "id": 14414,
+    "source": "ستكون حافلة بالمعلومات",
+    "target": "ⵔⴰⴷ ⵜⴽⵜⵓⵔ ⵙ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:17:47,400",
+    "end": "00:17:49,240"
+  },
+  {
+    "id": 14415,
+    "source": "وهذا كل شيء",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰ ⵉⵍⵍⴰⵏ",
+    "start": "00:26:13,520",
+    "end": "00:26:14,240"
+  },
+  {
+    "id": 14416,
+    "source": "يوكل محامي يدافع عنه أيضا",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵎⵙⵜⴰⵏ ⴰⴷ ⴼⵍⵍⴰⵙ ⵉⵎⵣⵖ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:34:12,880",
+    "end": "00:34:15,000"
+  },
+  {
+    "id": 14417,
+    "source": "ما رأيك بالفن بين الماضي والحاضر ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⴽ ⴳ ⵜⵥⵓⵕⵉ ⵊⴰⵔ ⵢⵉⵣⵔⵉ ⴷ ⵓⵎⵉⵍⴰⵏ?",
+    "start": "00:30:00,040",
+    "end": "00:30:03,640"
+  },
+  {
+    "id": 14418,
+    "source": "أو في دراستنا أو في عملنا",
+    "target": "ⴷ ⵓⵙⵖⵉⵎ ⵉⵎⵎⵓⵜⵜⵍⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ ⵏ ⵡⴰⵟⵍⴰⵚ",
+    "start": "00:01:58,440",
+    "end": "00:02:00,240"
+  },
+  {
+    "id": 14419,
+    "source": "بالرغم من أننا نحب تناول النقانق لأن مذاقها لذيذ",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵜⵜⵉⵔⵉ ⵓⵜⵛⵉ ⵏ ⵙⵙⵓⵙⵉⵙ ⵎⵉⵏⵣⵉ ⴰⵎⴹⴰⵢ ⵏⵏⵙ ⵢⴰⴹⴼⵓⵜ",
+    "start": "00:26:55,600",
+    "end": "00:27:02,240"
+  },
+  {
+    "id": 14420,
+    "source": "وهي أمراض تنتقل عبر الدم",
+    "target": "ⴳⴰⵏ ⴰⵟⵟⴰⵏⵏ ⴷⴰ ⵜⵜⵎⴰⵜⵜⴰⵢⵏ ⵙⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:39:50,320",
+    "end": "00:39:55,240"
+  },
+  {
+    "id": 14421,
+    "source": "هذا هو المشكل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:26:09,080",
+    "end": "00:26:10,040"
+  },
+  {
+    "id": 14422,
+    "source": "ثم بعدها نتناول الشباكية",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵛⵛ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:24:37,120",
+    "end": "00:24:38,240"
+  },
+  {
+    "id": 14423,
+    "source": "كما نعرف أن رمضان هو شهر الصيام",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:21:53,120",
+    "end": "00:21:59,840"
+  },
+  {
+    "id": 14424,
+    "source": "وهذا يمكن أن يسبب لها سكر الحمل",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵖⵉⵢ ⴰⴷ ⴰⵙ ⵉⵙⵔⴳ ⴰⵙⴽⴽⵯⴰⵔ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:04:01,280",
+    "end": "00:04:08,440"
+  },
+  {
+    "id": 14425,
+    "source": "يقول بما أنه شفي بعد شرب كمية معينة",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵍⵍⵉⴳ ⵉⵊⵊⵉ ⴹⴰⵕⵜ ⵎⴰ ⵉⵙⵡⴰ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ",
+    "start": "00:17:29,000",
+    "end": "00:17:34,080"
+  },
+  {
+    "id": 14426,
+    "source": "المتحدث صوته غير مفهوم",
+    "target": "ⴰⵎⵙⵙⵉⵡⵍ, ⵉⵎⵙⵍⵉ ⵏⵏⵙ ⵓⵔ ⵉⵜⵜⵓⵔⵎⴰⵙ",
+    "start": "00:02:57,000",
+    "end": "00:03:03,360"
+  },
+  {
+    "id": 14427,
+    "source": "وهناك فئات تكون شهيتها مفتوحة",
+    "target": "ⵉⵍⵉⵏ ⵉⵙⵎⵉⵍⵏ ⵎⵉ ⵉⵕⵥⵎ ⵓⴷⵓⵔⴷⵓ",
+    "start": "00:07:17,480",
+    "end": "00:07:20,720"
+  },
+  {
+    "id": 14428,
+    "source": "لأن هناك حالات لا نعرف ما هو السبب",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵓⵔ ⵏⵙⵙⵉⵏ ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:14:16,120",
+    "end": "00:14:18,560"
+  },
+  {
+    "id": 14429,
+    "source": "عندما تتحدث مع شخص و تقول له أسعدني ما فعلته",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⴰⵡⵍⴷ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵜⵉⵏⵉⴷ ⴰⵙ ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⵓⵢⵍⵍⵉ ⵜⵙⴽⵔⴷ",
+    "start": "00:16:28,320",
+    "end": "00:16:32,440"
+  },
+  {
+    "id": 14430,
+    "source": "إن دخل لمنصة سيعرف إحصائياتها",
+    "target": "ⵎⴽ ⵉⴽⵛⵎ ⵙ ⵜⴷⴽⴽⵯⴰⵏⵜ ⵔⴰⴷ ⵉⵙⵙⵏ ⵜⵉⵙⵉⴹⴰⵏ ⵏⵏⵙ",
+    "start": "00:13:54,000",
+    "end": "00:13:57,520"
+  },
+  {
+    "id": 14431,
+    "source": "فهي لا تدخل مجالا لا تحبه",
+    "target": "ⵏⵜⵜⴰⵜ ⵓⵔ ⴷⴰ ⵜⴽⵛⵛⵎ ⵉⴳⵔ ⵓⵔ ⵜⵅⵙ",
+    "start": "00:08:02,200",
+    "end": "00:08:06,360"
+  },
+  {
+    "id": 14432,
+    "source": "أنت تقصدين الجوع بصفة نهائية",
+    "target": "ⴽⵎⵎⵉ ⵜⵡⴰⴷⵙⴷ ⵍⴰⵥ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:46:33,720",
+    "end": "00:46:35,960"
+  },
+  {
+    "id": 14433,
+    "source": "حتى الثالثة ليلا أو الرابعة صباحا",
+    "target": "ⴰⵔ ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ ⵏ ⵢⵉⴹ ⵏⵖ ⵜⵉⵙⵙ ⴽⴽⵓⵥⵜ ⵏ ⵜⵓⴼⴰⵜ",
+    "start": "00:09:38,480",
+    "end": "00:09:40,640"
+  },
+  {
+    "id": 14434,
+    "source": "و خطورة ذلك عليهم",
+    "target": "ⴷ ⵉⵎⵉⵣⵉ ⵏ ⵓⵢⴰⵏⵏ ⵖⵉⴼⵙⵏ",
+    "start": "00:07:21,560",
+    "end": "00:07:22,440"
+  },
+  {
+    "id": 14435,
+    "source": "وتنتج المواد الطبيعية",
+    "target": "ⴷ ⴷⴰ ⵜⵜⴼⴰⵔⴰⵙⵏⵜ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⴳⴰⵎⴰⵏⵉⵏ",
+    "start": "00:43:10,120",
+    "end": "00:43:12,120"
+  },
+  {
+    "id": 14436,
+    "source": "عندما نهملها تحصل المشاكل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵏⵜⵜⵓ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:19:19,080",
+    "end": "00:19:22,040"
+  },
+  {
+    "id": 14437,
+    "source": "و أيضا في صحة البشرة",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵜⴷⵓⵙⵉ ⵏ ⵢⵉⵍⴼⵜ",
+    "start": "00:13:15,640",
+    "end": "00:13:18,480"
+  },
+  {
+    "id": 14438,
+    "source": "أكيد أنه سينفجر",
+    "target": "ⵔⴰⴷ ⵢⴰⴷⵍⵍⵉ ⵉⴱⴱⴰⵇⵇⵉ",
+    "start": "00:24:38,600",
+    "end": "00:24:40,360"
+  },
+  {
+    "id": 14439,
+    "source": "أو بمبادرة بسيطة من العائلة",
+    "target": "ⵏⵖ ⵙ ⵜⵙⵏⵜⴰⵢⵜ ⵜⴰⴼⵔⴰⵔⵜ ⵙⴳ ⵜⵡⵊⴰ",
+    "start": "00:05:23,520",
+    "end": "00:05:28,760"
+  },
+  {
+    "id": 14440,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:33:17,040",
+    "end": "00:33:17,920"
+  },
+  {
+    "id": 14441,
+    "source": "بحول الله",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:20:31,120",
+    "end": "00:20:31,640"
+  },
+  {
+    "id": 14442,
+    "source": "فهي تعتبر مشكلا",
+    "target": "ⴰⵛⴽⵓ ⵜⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:22:18,920",
+    "end": "00:22:19,840"
+  },
+  {
+    "id": 14443,
+    "source": "لقاؤنا في الحلقة المقبلة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:44:59,560",
+    "end": "00:45:00,840"
+  },
+  {
+    "id": 14444,
+    "source": "البيض",
+    "target": "ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:37:57,120",
+    "end": "00:37:57,840"
+  },
+  {
+    "id": 14445,
+    "source": "رغم شربنا عشرة لترات",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⵙⵡⴰ ⵎⵔⴰⵡ ⵉⴷ ⵍⵉⵜⵔⵓ",
+    "start": "00:11:15,280",
+    "end": "00:11:17,280"
+  },
+  {
+    "id": 14446,
+    "source": "شكرا لك أيضا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰⵡⴷ ⴽⵎⵎⵉ",
+    "start": "00:47:12,720",
+    "end": "00:47:13,960"
+  },
+  {
+    "id": 14447,
+    "source": " لأن صلصة الصويا مالحة",
+    "target": "ⵎⵉⵏⵣⵉ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ ⵜⵎⵎⵉⵎ",
+    "start": "00:37:16,520",
+    "end": "00:37:21,200"
+  },
+  {
+    "id": 14448,
+    "source": "و لكن لا تستطيعين طي صفحة الماضي",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵜⵣⵎⵉⵔⴷ ⴰⴷ ⵜⵙⵏⵓⴹⵓⴷ ⵜⴰⵙⵏⴰ ⵏ ⵢⵉⵣⵔⵉ",
+    "start": "00:21:44,320",
+    "end": "00:21:46,000"
+  },
+  {
+    "id": 14449,
+    "source": "أو الأرز و البطاطس",
+    "target": "ⵏⵖ ⵕⵕⵓⵥ ⴷ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:09:28,560",
+    "end": "00:09:30,320"
+  },
+  {
+    "id": 14450,
+    "source": "ومتى قيل لي",
+    "target": "ⴷ ⵎⵉⵍⵎⵉ ⵉⵢⵉ ⵉⵜⵜⵓⵏⵏⴰ",
+    "start": "00:09:43,720",
+    "end": "00:09:44,960"
+  },
+  {
+    "id": 14451,
+    "source": "ويمرون بأوقات صعبة",
+    "target": "ⴷⴰ ⵣⵣⵔⴰⵢⵏ ⴷⵉ ⵡⴰⴽⵓⴷⵏ ⵉⵎⵔⴰⵏ",
+    "start": "00:21:07,080",
+    "end": "00:21:10,480"
+  },
+  {
+    "id": 14452,
+    "source": "التي تحتوي على اللمسة الأمازيغية",
+    "target": "ⵍⵍⵉ ⵢⵓⵎⴰⵏ ⵜⴰⴹⴰⵚⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:31:00,066",
+    "end": "00:31:03,466"
+  },
+  {
+    "id": 14453,
+    "source": "شكرا لك شيف يونس",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:40:27,240",
+    "end": "00:40:28,480"
+  },
+  {
+    "id": 14454,
+    "source": "و ألا نشعر بالندم",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵢⴰⴼⴰ ⵙ ⵜⴳⵯⵕⵥⴰⵡⵜ",
+    "start": "00:10:33,200",
+    "end": "00:10:34,600"
+  },
+  {
+    "id": 14455,
+    "source": " على القلب",
+    "target": "ⵖⴼ ⵡⵓⵍ",
+    "start": "00:04:21,640",
+    "end": "00:04:22,200"
+  },
+  {
+    "id": 14456,
+    "source": "تحتوي على المواد الحافظة",
+    "target": "ⴳⵉⵙ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⵎⵃⴹⵉⵢⵉⵏ",
+    "start": "00:21:23,560",
+    "end": "00:21:26,400"
+  },
+  {
+    "id": 14457,
+    "source": "سنعود لنقطة أخرى سيد عبد السميع",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:13:49,800",
+    "end": "00:13:52,240"
+  },
+  {
+    "id": 14458,
+    "source": "و يتناولون فقط وجبة في اليوم",
+    "target": "ⴷ ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⵖⴰⵙ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:15:22,680",
+    "end": "00:15:25,880"
+  },
+  {
+    "id": 14459,
+    "source": "ونتمنى أن يتقبل الله صيامنا",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵉⴷⴳⴳⵉ ⵕⴱⴱⵉ ⵓⵥⵓⵎ ⵏⵏⵖ",
+    "start": "00:16:36,120",
+    "end": "00:16:38,960"
+  },
+  {
+    "id": 14460,
+    "source": "بنفس الوقت يا سلمى",
+    "target": "ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:06:11,080",
+    "end": "00:06:12,520"
+  },
+  {
+    "id": 14461,
+    "source": "لأن مؤشره الغليسيمي منخفض",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵏⵎⵎⴰⵍ ⵏⵏⵙ ⴰⴳⵍⵉⵙⵉⵎⵉ ⵉⵣⴷⵔ",
+    "start": "00:25:57,040",
+    "end": "00:25:59,520"
+  },
+  {
+    "id": 14462,
+    "source": "من أجل الحافظ على صحتنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:03:00,240",
+    "end": "00:03:02,520"
+  },
+  {
+    "id": 14463,
+    "source": "و خاصة بالنسبة للنساء",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴷⴰⵔ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:02:26,840",
+    "end": "00:02:27,960"
+  },
+  {
+    "id": 14464,
+    "source": "نضع الحبار في البيض",
+    "target": "ⵏⴳ ⵏ ⴰⵎⵕⵎⴹ ⴳ ⵜⴳⵍⴰⵢ",
+    "start": "00:34:41,200",
+    "end": "00:34:44,480"
+  },
+  {
+    "id": 14465,
+    "source": "ومهمتهم جمع الصدفيات",
+    "target": "ⴷ ⵜⵡⵓⵔⵉ ⵏⵏⵙⵏ ⵜⴳⴰ ⵜⵜ ⵜⴳⵔⵉ ⵏ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:30:55,200",
+    "end": "00:30:57,640"
+  },
+  {
+    "id": 14466,
+    "source": "بالإضافة للتجربة",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵜⵔⵎⵉⵜ",
+    "start": "00:04:56,840",
+    "end": "00:04:57,680"
+  },
+  {
+    "id": 14467,
+    "source": "و لكن ليس جميع الحالات بإمكانها الصيام",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⴰⴷⴷⴰⴷⵏ ⴰⴽⴽⵯ ⵥⴹⴰⵕⵏ ⴰⴷ ⴰⵥⵓⵎⵏ",
+    "start": "00:21:59,840",
+    "end": "00:22:02,240"
+  },
+  {
+    "id": 14468,
+    "source": "الفيتامينات هي عناصر غذائية",
+    "target": "ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴳⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:02:25,880",
+    "end": "00:02:30,600"
+  },
+  {
+    "id": 14469,
+    "source": "لأن الشارع بإمكانك نسيانه بمجرد العودة للبيت",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵓⴽ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜ ⵜⴻⵜⵜⵓⴷ ⴰⴷ ⴽⴰ ⵜⵓⵔⵔⵉⴷ ⵙ ⵓⵅⵅⴰⵎ",
+    "start": "00:08:23,000",
+    "end": "00:08:27,280"
+  },
+  {
+    "id": 14470,
+    "source": " الفلفل الحار السائل",
+    "target": "ⵉⴼⵉⴼⵍ ⵉⵇⵇⵙⵏ ⵉⴼⵙⵉⵏ",
+    "start": "00:33:50,880",
+    "end": "00:33:52,480"
+  },
+  {
+    "id": 14471,
+    "source": "هذا على مستوى أركان",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵡⴰⵔⴳⴰⵏ",
+    "start": "00:32:10,040",
+    "end": "00:32:11,520"
+  },
+  {
+    "id": 14472,
+    "source": "الرياضي الذي وزنه مثلا 120 كيلو غرام",
+    "target": "ⴰⵎⴰⵏⵓⵏ ⵏⵏⴰ ⵎⵉ ⵉⵍⴽⵎ ⵓⵙⵜⴰⵍ ⵏⵏⵙ ⵙ ⵓⵎⴷⵢⴰ 120 ⴽⵉⵍⵓⴳⵔⴰⵎ",
+    "start": "00:03:40,600",
+    "end": "00:03:43,600"
+  },
+  {
+    "id": 14473,
+    "source": "أفضل عدم الصمت عن ذلك",
+    "target": "ⴰⵔ ⵙⵎⵢⵉⴼⵉⵖ ⴰⴷ ⵓⵔ ⵏⴼⵙⵙ ⵖⴼ ⵓⵢⴰⵏⵏ",
+    "start": "00:14:14,800",
+    "end": "00:14:18,720"
+  },
+  {
+    "id": 14474,
+    "source": "يجب فقط أن تتحلى باليقين و الإيمان بهدفك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵖⴰⵙ ⴰⴷ ⵖⵓⵔⴽ ⵢⵉⵍⵉ ⵓⵍⴽⴰⵏ ⴷ ⵜⴼⵍⵙⵜ ⵙ ⵓⵡⵜⵜⴰⵙ ⵏⵏⴽ",
+    "start": "00:30:26,360",
+    "end": "00:30:29,800"
+  },
+  {
+    "id": 14475,
+    "source": "نضيف قليلا من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:36:39,033",
+    "end": "00:36:39,766"
+  },
+  {
+    "id": 14476,
+    "source": "فالتباهي دفع المجتمع",
+    "target": "ⴰⴼⵔⴰⵛ ⵢⵓⵊⵊⴰ ⴰⵎⵓⵏ",
+    "start": "00:42:54,560",
+    "end": "00:42:56,480"
+  },
+  {
+    "id": 14477,
+    "source": "أو يكون لديك عمل أو دراسة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵢⴰⵙⴰⵢ ⵜⵙⵍⵉⵜ",
+    "start": "00:03:06,800",
+    "end": "00:03:09,480"
+  },
+  {
+    "id": 14478,
+    "source": "لهذا نريد أن نوضح ذلك للناس",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⴼⴰⵡ ⴰⵢⴰⴷ ⵉ ⵎⴷⴷⵏ",
+    "start": "00:26:10,240",
+    "end": "00:26:13,280"
+  },
+  {
+    "id": 14479,
+    "source": "فأنت تخلق لنفسك الفرصة المناسبة",
+    "target": "ⴷ ⴽⵢⵢⵉ ⴷⴰ ⵜⵙⵏⵓⵍⴼⵓⴷ ⵉ ⵢⵉⵖⴼ ⵏⵏⴽ ⵜⴰⵎⵍⴷⴰ ⵉⵎⵙⴰⵙⴰⵏ",
+    "start": "00:47:08,400",
+    "end": "00:47:11,680"
+  },
+  {
+    "id": 14480,
+    "source": "قد يوظف ثلاثة",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵎⴰⵀⵍ ⴽⵕⴰⴹ",
+    "start": "00:08:22,600",
+    "end": "00:08:24,560"
+  },
+  {
+    "id": 14481,
+    "source": "عن هرمونات الحليب",
+    "target": "ⵖⴼ ⵉⵀⵓⵕⵎⵓⵏⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:00:54,880",
+    "end": "00:00:56,400"
+  },
+  {
+    "id": 14482,
+    "source": "يشعر بنوع من الذل",
+    "target": "ⴷⴰ ⵉ���ⵢⴰⴼⴰ ⵙ ⵜⵍⴽⴽⴰⵡⵜ",
+    "start": "00:19:57,960",
+    "end": "00:20:02,160"
+  },
+  {
+    "id": 14483,
+    "source": "لأن تلك الأغاني فيها رسائل",
+    "target": "ⴰⵛⴽⵓ ⵉⵖⵏⵏⵉⵊⵏ ⴰⵏⵏ ⵍⵍⴰⵏⵜ ⴷⵉⴳⵙⵏⵜ ⵜⴱⵔⴰⵜⵉⵏ",
+    "start": "00:30:25,120",
+    "end": "00:30:26,640"
+  },
+  {
+    "id": 14484,
+    "source": "و قمت بتناول دواء معين",
+    "target": "ⵛⵛⵖ ⴽⵔⴰ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:22:17,880",
+    "end": "00:22:18,720"
+  },
+  {
+    "id": 14485,
+    "source": "لأن الوقت يرتبط دائما بعمر الإنسان",
+    "target": "ⴰⵛⴽⵓ ⴰⴽⵓⴷ ⵉⵣⴷⵉ ⴱⴷⴷⴰ ⴷ ⵓⵡⵜⴰⵢ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:04:42,280",
+    "end": "00:04:46,960"
+  },
+  {
+    "id": 14486,
+    "source": "و كنت قاسية معها",
+    "target": "ⴷ ⵛⵇⵇⵉⵖ ⴷⵉⵙ",
+    "start": "00:28:31,266",
+    "end": "00:28:33,066"
+  },
+  {
+    "id": 14487,
+    "source": "لأنه عنصر أساسي لتكون الدم",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⴰⴼⵔⴷⵉⵙ ⴰⵙⵉⵍⴰⵏ ⵉ ⵓⵙⵉⵍⵖ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:09:16,320",
+    "end": "00:09:19,320"
+  },
+  {
+    "id": 14488,
+    "source": "بالنسبة لي عندما أراك أكون بخير",
+    "target": "ⵏⴽⴽⵉ ⴽⵓⴷⵏⵏⴰ ⴽ ⵥⵕⵉⵖ ⴷⴰ ⵜⵜⵉⵍⵉⵖ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:17:42,120",
+    "end": "00:17:43,480"
+  },
+  {
+    "id": 14489,
+    "source": "و هو شهر كريم، شهر المغفرة",
+    "target": "ⴷⵉ ⵜⴷⴰⵍⴰ ⵏ ⵜⴰⵔⴷⴰ, ⵉⵇⵇⴰⵏ ⴷ ⵓⵣⵔⴰⴽ",
+    "start": "00:02:00,520",
+    "end": "00:02:03,080"
+  },
+  {
+    "id": 14490,
+    "source": "يجب أن نتناولها في الأخير",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏ ⵏⵛⵛ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:25:20,200",
+    "end": "00:25:22,480"
+  },
+  {
+    "id": 14491,
+    "source": "ويحولونها لأشياء قيمة",
+    "target": "ⴷ ⴷⴰ ⴷⵉⴳⵙⵏⵜ ⵙⴽⴰⵔⵏⵜ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵍⴰⵏ ⴰⵣⴰⵍ",
+    "start": "00:20:56,520",
+    "end": "00:21:00,280"
+  },
+  {
+    "id": 14492,
+    "source": "وهذا ما نود أن تقربينا منه اليوم",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⵏⵅⵙ ⴰⴷ ⴰⵖ ⴰⵙ ⵜⵙⵙⴰⵥⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:36,440",
+    "end": "00:20:38,920"
+  },
+  {
+    "id": 14493,
+    "source": "و يطلب منه أن يعطيه دواءا معينا",
+    "target": "ⵉⵙⵙⵓⵜⵔ ⴰⵙ ⴰⴷ ⴰⵙ ⵉⴼⴽ ⴽⵔⴰ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:11:19,960",
+    "end": "00:11:21,120"
+  },
+  {
+    "id": 14494,
+    "source": "شكرا لك على هذه المعلومات القيمة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ ⵉⵣⴰⵍⴰⵏⵏ",
+    "start": "00:16:23,680",
+    "end": "00:16:26,440"
+  },
+  {
+    "id": 14495,
+    "source": " يجب ألا نترك قنينة الغاز خارجا تحت أشعة الشمس",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴰⵊⵊ ⵜⴰⴱⵓⵟⴰⵢⵜ ⴳ ⴱⵕⵕⴰ ⴷⴷⴰⵡ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:14,600",
+    "end": "00:06:16,880"
+  },
+  {
+    "id": 14496,
+    "source": "المراقبة بالمنزل و بالشارع و بالمدرسة",
+    "target": "ⴰⵎⴰⵜⵔ ⴳ ⵜⴳⵎⵎⵉ ⴷ ⴳ ⵡⴰⵙⵓⴽ ⴷ ⴳ ⵜⵉⵏⵎⵍ",
+    "start": "00:53:14,920",
+    "end": "00:53:18,880"
+  },
+  {
+    "id": 14497,
+    "source": "متى تكون الغرامة؟",
+    "target": "ⵎⴰⵏⴰⴳⵓ ⵜⴻⵜⵜⵉⵍⵉ ⵜⴼⴳⵓⵔⵜ ?",
+    "start": "00:29:26,360",
+    "end": "00:29:28,400"
+  },
+  {
+    "id": 14498,
+    "source": "كما نوجه الشكر لطاقم البرنامج",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵖⴰⵡⴰⵙ",
+    "start": "00:23:27,760",
+    "end": "00:23:29,480"
+  },
+  {
+    "id": 14499,
+    "source": " يجب دائما أن نعرف طريقة إستعمالها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴱⴷⴷⴰ ⴰⴷ ⵏⵙⵙⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵔⵙ ⵏⵏⵙⵏ",
+    "start": "00:17:39,920",
+    "end": "00:17:42,440"
+  },
+  {
+    "id": 14500,
+    "source": "نحن ننصح الكل",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:25:56,960",
+    "end": "00:25:58,200"
+  },
+  {
+    "id": 14501,
+    "source": "و أيضا كما ذكرت",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ",
+    "start": "00:45:21,960",
+    "end": "00:45:22,720"
+  },
+  {
+    "id": 14502,
+    "source": "نضيف القليل من الماء",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:39:31,200",
+    "end": "00:39:34,200"
+  },
+  {
+    "id": 14503,
+    "source": "لم يعد يهتم بها",
+    "target": "ⵓⵔ ⵜⵜ ⵙⵓⵍ ⴳⵉⵙⵏⵜ ⵢⵉⵡⵉ",
+    "start": "00:24:58,320",
+    "end": "00:24:59,600"
+  },
+  {
+    "id": 14504,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:20:04,160",
+    "end": "00:20:04,560"
+  },
+  {
+    "id": 14505,
+    "source": "في الفترة التي نعيشها في هذه الحياة",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵍⵍⵉ ⵏⵜⵜⴷⴷⵔ ⴳ ⵜⵓⴷⵔⵜ ⴰⴷ",
+    "start": "00:19:48,360",
+    "end": "00:19:50,400"
+  },
+  {
+    "id": 14506,
+    "source": "أو لماذا لا تخرج من غرفتك",
+    "target": "ⵏⵖ ⵎⴰⵅⵅ ⴰⴷ ⵓⵔ ⵜⵜⴼⴼⵖⴷ ⵙⴳ ⵓⵃⴰⵏⵓ ⵏⵏⴽ",
+    "start": "00:32:55,880",
+    "end": "00:32:57,080"
+  },
+  {
+    "id": 14507,
+    "source": "و ما بين الغداء و العشاء",
+    "target": "ⴷ ⴳⵔ ⵉⵎⴽⵍⵉ ⴷ ⵉⵎⵏⵙⵉ",
+    "start": "00:07:16,080",
+    "end": "00:07:17,680"
+  },
+  {
+    "id": 14508,
+    "source": "و هل سيبقى حيا إلى السنة القادمة",
+    "target": "ⴷ ⵉⵙ ⵔⴰⴷ ⵉⵇⵇⵉⵎ ⵉⴷⴷⵔ ⴰⵔ ⴰⵙⴳⴳⵯⴰⵙ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:23:56,400",
+    "end": "00:23:58,360"
+  },
+  {
+    "id": 14509,
+    "source": "لكن في بعض الأحيان",
+    "target": "ⵎⴰⵛⴰ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:28:51,400",
+    "end": "00:28:52,680"
+  },
+  {
+    "id": 14510,
+    "source": "أو شربة الشعير",
+    "target": "ⵏⵖ ⴰⵙⴽⴽⵉⴼ ⵏ ⵜⵎⵥⵉⵏ",
+    "start": "00:17:46,080",
+    "end": "00:17:47,360"
+  },
+  {
+    "id": 14511,
+    "source": "نعم لن تستمر فيها",
+    "target": "ⵢⴰⵀ ⵓⵔ ⵔⴰⴷ ⴳⵉⵙ ⵜⵙⵓⵍⴷ",
+    "start": "00:44:32,760",
+    "end": "00:44:33,960"
+  },
+  {
+    "id": 14512,
+    "source": "لهذا يتصفح الشخص الهاتف بإستمرار",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵎⵣⴰⵔⴰⵢ ⴷ ⵉⵏⴱⴳⵉⵡⵏ",
+    "start": "00:04:18,920",
+    "end": "00:04:21,440"
+  },
+  {
+    "id": 14513,
+    "source": "سواء أن أدعم ماديا أو معنويا",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴷ ⴰⵡⵙⵖ ⴳ ⵓⵙⴳⴰ ⴰⵥⵕⴼⴰⵏ ⵏⵖ ⴰⵡⵏⴳⴰⵎ",
+    "start": "00:09:43,640",
+    "end": "00:09:47,120"
+  },
+  {
+    "id": 14514,
+    "source": "وإنتشر هذا المرض المعروف بخنفساء التمر",
+    "target": "ⵉⵏⵢⵓⴷⴷⵓ ⵡⴰⵟⵟⴰⵏ ⴰⴷ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⵙ ⵜⴳⵍⴳⵉⵣⵜ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:04:15,480",
+    "end": "00:04:19,920"
+  },
+  {
+    "id": 14515,
+    "source": "لكن إن جمع بين الدراسة وهدف إنشاء المقاولة",
+    "target": "ⵎⴰⵛⵛ ⵎⴽ ⵉⵙⵎⵓⵏ ⴳⵔ ⵜⵖⵔⵉ ⴷ ⵓⵡⵜⵜⴰⵙ ⵏ ⵓⵙⵏⵓⵍⴼⵓ ⵏ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:45:56,000",
+    "end": "00:46:01,440"
+  },
+  {
+    "id": 14516,
+    "source": "يجب أن نسلط عليه الضوء من برنامج تاونزا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵙⵙⵉⵙⴼⵉⵡ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:12:13,920",
+    "end": "00:12:18,400"
+  },
+  {
+    "id": 14517,
+    "source": "مثلا ننتظر حتى الأيام الأخيرة قبل حلول رمضان",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ, ⴷⴰ ⵏⵜⵜⵇⵇⵍ ⴰⵔ ⵓⵙⵙⴰⵏ ⵉⵎⴳⴳⵓⵔⴰ ⴷⴰⵜ ⵏ ⵓⴽⵛⵛⵓⵎ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:16:49,400",
+    "end": "00:16:58,240"
+  },
+  {
+    "id": 14518,
+    "source": "يكون سببه زيادة الوزن",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵙⵔⴰⴳ ⵏⵏⵙ ⴰⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:01:31,120",
+    "end": "00:01:32,400"
+  },
+  {
+    "id": 14519,
+    "source": "لأنها من مصادر الفيتامينات",
+    "target": "ⴰⵛⴽⵓ ⴳⴰⵏ ⵙⴳ ⵉⵙⵓⴳⴰⵎ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:05:40,280",
+    "end": "00:05:43,200"
+  },
+  {
+    "id": 14520,
+    "source": "الطرق التي يجب أن نتبعها",
+    "target": "ⵜⵉⵖⴰⵔⴰⵙⵉⵏ ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏⵜ ⵏⴹⴼⵕ",
+    "start": "00:15:37,320",
+    "end": "00:15:39,680"
+  },
+  {
+    "id": 14521,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴳⵉⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:23:14,000",
+    "end": "00:23:14,880"
+  },
+  {
+    "id": 14522,
+    "source": "و من يزاول أعمالا شاقة",
+    "target": "ⴷ ⵡⴰⵏⵏⴰ ⵉⵙⴽⴰⵔⵏ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵉⵎⵔⴰⵏ",
+    "start": "00:06:40,440",
+    "end": "00:06:41,840"
+  },
+  {
+    "id": 14523,
+    "source": " مدة ليست بالقليلة",
+    "target": "ⵜⵉⵣⵉ ⵓⵔ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:03:30,080",
+    "end": "00:03:30,680"
+  },
+  {
+    "id": 14524,
+    "source": "في برنامج النقاش والحوار",
+    "target": "ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵓⵎⵙⴳⴷⴰⵍ ⴷ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:00:05,560",
+    "end": "00:00:08,160"
+  },
+  {
+    "id": 14525,
+    "source": "إذا كنت في لحظة غضب فتمالك نفسك",
+    "target": "ⵎⴽ ⵜⵍⵍⵉⴷ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⵓⵔⵔⵉⴼ, ⴱⴰⴹ ⴳ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:16:51,160",
+    "end": "00:16:53,440"
+  },
+  {
+    "id": 14526,
+    "source": "شكرا لكم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵓⵏ",
+    "start": "00:01:05,720",
+    "end": "00:01:06,520"
+  },
+  {
+    "id": 14527,
+    "source": "و نتمنى لك صياما مقبولا",
+    "target": "ⴷ ⴰⵔ ⴰⵎ ⵏⵙⵙⵉⵜⵉⵎ ⵓⵥⵓⵎ ⵉⵜⵜⵓⴷⴳⴳⴰⵏ",
+    "start": "00:01:12,920",
+    "end": "00:01:14,880"
+  },
+  {
+    "id": 14528,
+    "source": "في البداية كان هناك عمل مسرحي",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵡⵓⵔⵉ ⵜⴰⵏⵎⵣⴳⵓⵏⵜ",
+    "start": "00:23:47,280",
+    "end": "00:23:50,400"
+  },
+  {
+    "id": 14529,
+    "source": "بحيث يقدم المعلومات للشرطة القضائية",
+    "target": "ⵉⴼⴽ ⵓⵎⵍⴰⵏ ⵉ ⵍⴱⵓⵍⵉⵙ ⴰⵏⵣⵔⴰⴼ",
+    "start": "00:42:30,960",
+    "end": "00:42:36,800"
+  },
+  {
+    "id": 14530,
+    "source": "ما ذكرته صحيح",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:35:11,000",
+    "end": "00:35:11,800"
+  },
+  {
+    "id": 14531,
+    "source": "وما يجب أن نشير إليه",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜ ⵏⴱⴷⵔ",
+    "start": "00:19:08,960",
+    "end": "00:19:11,720"
+  },
+  {
+    "id": 14532,
+    "source": "يكون ثمنه مرتفعا",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵡⴰⵜⵉⴳ ⵏⵏⵙ",
+    "start": "00:45:09,160",
+    "end": "00:45:10,760"
+  },
+  {
+    "id": 14533,
+    "source": "هذه هي الأوقات المناسبة",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⵣⵎⴰⵣ ⵉⴱⵓⵏⴰⵏ",
+    "start": "00:24:20,320",
+    "end": "00:24:21,560"
+  },
+  {
+    "id": 14534,
+    "source": "هل بإمكانك أن تذكري لنا أنواع الحمية ؟",
+    "target": "ⵉⵙ ⵜⵖⵉⵢⴷ ⴰⴷ ⴰⵖ ⵜⴱⴷⵔⴷ ⴰⵏⴰⵡⵏ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ?",
+    "start": "00:01:17,880",
+    "end": "00:01:19,960"
+  },
+  {
+    "id": 14535,
+    "source": "وكما العادة نلتقي في فقرة الوصفات القادمة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⴷⴰ ⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:42:10,200",
+    "end": "00:42:15,760"
+  },
+  {
+    "id": 14536,
+    "source": "نضيف الكركم",
+    "target": "ⵏⵔⵏⵓ ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:34:47,560",
+    "end": "00:34:48,720"
+  },
+  {
+    "id": 14537,
+    "source": "و أن يعيشوا أجواء رائعة في رمضان",
+    "target": "ⴷ ⴰⴷ ⴷⴷⵔⵏ ⴽⵔⴰ ⵏ ⵜⵎⵙⵓⵜⴰⵍ ⵉⵥⵉⵍⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:36,240",
+    "end": "00:13:38,160"
+  },
+  {
+    "id": 14538,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:26:41,040",
+    "end": "00:26:42,360"
+  },
+  {
+    "id": 14539,
+    "source": "و الكل ينصب نفسه خبيرا",
+    "target": "ⴷ ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵉⵖⴼ ⵏⵏⵙ ⴷ ⴰⵎⴰⵣⵣⴰⴳ",
+    "start": "00:46:59,800",
+    "end": "00:47:01,760"
+  },
+  {
+    "id": 14540,
+    "source": "و يملأ منزله بالمؤونة",
+    "target": "ⵉⴽⵜⵓⵔ ⴰⵅⵅⴰⵎ ⵏⵏⵙ ⵙ ⵓⴼⵔⴼⵓⴷ",
+    "start": "00:17:29,080",
+    "end": "00:17:30,320"
+  },
+  {
+    "id": 14541,
+    "source": "و لكنه بعد ذلك يتغير",
+    "target": "ⵎⴰⵛⴰ ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ",
+    "start": "00:06:19,240",
+    "end": "00:06:21,640"
+  },
+  {
+    "id": 14542,
+    "source": "و نشتهر به أيضا عالميا",
+    "target": "ⴷ ⵏⵜⵜⵓⵙⵙⴰⵏ ⵙⵉⵙ ⴰⵡⴷ ⴳ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:31:02,480",
+    "end": "00:31:04,840"
+  },
+  {
+    "id": 14543,
+    "source": "و لكن لا يعرفون دورها",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵙⵙⵉⵏⵏ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵙⵏ",
+    "start": "00:02:08,600",
+    "end": "00:02:11,400"
+  },
+  {
+    "id": 14544,
+    "source": "بمعنى أنه مكان تكون الجنين",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⵉⴳⴰ ⴰⴷⵖⴰⵔ ⵏⵏⴰ ⴳ ⴷⴰ ⵉⵜⵜⵏⴼⵍⴰⵢ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:08:25,080",
+    "end": "00:08:27,920"
+  },
+  {
+    "id": 14545,
+    "source": "يكون متأثرا بعدد من الفنانين",
+    "target": "ⴷⴰ ⵖⵉⴼⵙ ⵜⵜⵣⵔⵉⵔⵏ ⵎⵏⵏⴰⵡ ⵏ ⵉⵏⴰⵥⵓⵕⵏ",
+    "start": "00:32:53,000",
+    "end": "00:32:59,840"
+  },
+  {
+    "id": 14546,
+    "source": " سواء بين الأخوة أو الأزواج أو الأبوين",
+    "target": "ⵣⵓⵏ ⴳⵔ ⵡⴰⵢⵜⵎⴰⵜⵏ ⵏⵖ ⵉⵎⵢⵉⵡⵍⵏ ⵏⵖ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:22:26,720",
+    "end": "00:22:31,200"
+  },
+  {
+    "id": 14547,
+    "source": "فهو لديه صوت داخلي يؤذيه",
+    "target": "ⴰⵛⴽⵓ ⴷⴰⵔⵙ ⵢⴰⵏ ⵉⵎⵙⵍⵉ ⴰⴳⵏⵙⴰⵏ ⴷⴰ ⵜ ⵉⴽⵯⵎⵎⵉ",
+    "start": "00:28:32,120",
+    "end": "00:28:33,960"
+  },
+  {
+    "id": 14548,
+    "source": "نلاحظ للأسف بأن هناك العديد من الأشخاص",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵏⵏⴰⵢ ⵙ ⵜⵎⴳⵕⵥⵉ ⵎⴰⵙ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:45:59,440",
+    "end": "00:46:02,000"
+  },
+  {
+    "id": 14549,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰⵅⵅ ?",
+    "start": "00:08:04,440",
+    "end": "00:08:04,960"
+  },
+  {
+    "id": 14550,
+    "source": "شباك الصيد",
+    "target": "ⵉⵥⴹⵡⴰⵏ ⵏ ⵜⴳⵎⵔⵜ",
+    "start": "00:22:03,320",
+    "end": "00:22:04,320"
+  },
+  {
+    "id": 14551,
+    "source": "لماذا؟",
+    "target": "ⵎⴰⵅⵅ?",
+    "start": "00:16:07,320",
+    "end": "00:16:08,360"
+  },
+  {
+    "id": 14552,
+    "source": "نضيفها داخل الورقة",
+    "target": "ⵏⵔⵏⵓ ⵜⵜ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⴼⵔⵜ",
+    "start": "00:24:02,680",
+    "end": "00:24:04,000"
+  },
+  {
+    "id": 14553,
+    "source": "وأدخلها للفرن",
+    "target": "ⵙⵙⴽⵛⵎⵖ ⵜⵜ ⵙ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:40:13,760",
+    "end": "00:40:15,760"
+  },
+  {
+    "id": 14554,
+    "source": "أن يتبع العلاج ليساعده",
+    "target": "ⴰⴷ ⵉⴹⴼⵕ ⴰⵙⴰⴼⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⴰⵙ ⵢⴰⵡⵙ",
+    "start": "00:29:31,560",
+    "end": "00:29:33,440"
+  },
+  {
+    "id": 14555,
+    "source": "هناك مثلا من يحب",
+    "target": "ⵉⵍⵍⴰ ⵙ ⵓⵎⴷⵢⴰ ⵎⴰ ⵉⵜⵜⵉⵔⵉⵏ",
+    "start": "00:18:13,480",
+    "end": "00:18:14,760"
+  },
+  {
+    "id": 14556,
+    "source": "عندما ترتفع درجة حرارة الشخص",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵓⵍⵉ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:10:35,640",
+    "end": "00:10:38,240"
+  },
+  {
+    "id": 14557,
+    "source": "بحيث إنخفض مستوى معيشتهم",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵣⴷⵔ ⵓⵙⵡⵉⵔ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙⵏ",
+    "start": "00:18:32,840",
+    "end": "00:18:34,680"
+  },
+  {
+    "id": 14558,
+    "source": "سواء من أهلنا أو محيطنا",
+    "target": "ⵣⵓⵏ ⴷ ⵙⴳ ⴰⵢⵜ ⵖⵓⵔⵏⵖ ⵏⵖ ⴰⵡⵏⵏⴰⴹ ⵏⵏⵖ",
+    "start": "00:01:58,520",
+    "end": "00:02:00,800"
+  },
+  {
+    "id": 14559,
+    "source": "إلتهاب الكبد لا عنوان له",
+    "target": "ⴰⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ ⵓⵔ ⴷⴰⵔⵙ ⴰⵣⵡⵍ",
+    "start": "00:43:56,680",
+    "end": "00:44:00,520"
+  },
+  {
+    "id": 14560,
+    "source": "رمضان هو فرصة للنقي ذواتنا",
+    "target": "ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵉⵣⴷⴳ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:17:17,480",
+    "end": "00:17:19,840"
+  },
+  {
+    "id": 14561,
+    "source": "و هوموضوع التداول",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵉⵎⵔⵙⵉ ⵏ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:01:03,560",
+    "end": "00:01:04,920"
+  },
+  {
+    "id": 14562,
+    "source": "نطفئ الموقد",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵅⵙⵉ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:46:00,400",
+    "end": "00:46:01,400"
+  },
+  {
+    "id": 14563,
+    "source": " تحضيرها بالمنزل يكون أفضل",
+    "target": "ⴰⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⴳ ⵜⴰⴷⴷⴰⵔⵜ ⵢⵓⴼ",
+    "start": "00:22:51,760",
+    "end": "00:22:54,800"
+  },
+  {
+    "id": 14564,
+    "source": "أو الأسبوع أو الشهر مروا بسرعة",
+    "target": "ⵏⵖ ⵉⵎⴰⵍⴰⵙⵙ ⵏⵖ ⴰⵢⵢⵓⵔ ⵣⵔⵉⵏ ⴷⵖⵢⴰ",
+    "start": "00:04:22,800",
+    "end": "00:04:25,240"
+  },
+  {
+    "id": 14565,
+    "source": "ملا تكون حمضية بما يكفي",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵙⵎⵉⵎ ⵙ ⵓⵏⵛⵜ ⵍⵍⵉ ⵢⵓⴷⴰⵏ",
+    "start": "00:25:46,920",
+    "end": "00:25:51,560"
+  },
+  {
+    "id": 14566,
+    "source": "لأنهم في أمس الحاجة",
+    "target": "ⴰⵛⴽⵓ ⵓⵙⵔⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:11:09,440",
+    "end": "00:11:11,960"
+  },
+  {
+    "id": 14567,
+    "source": "و يحضرون الإفطار للذين لا يجدون مكانا يفطرون فيه",
+    "target": "ⵙⵎⵓⵜⵜⴳⵏ ⴰⵖⵓⵊⵊⵔ ⵉ ⵡⵉⵏⵏⴰ ⵓⵔ ⵢⵓⴼⵉⵏ ⴰⴷⵖⴰⵔ ⵍⵍⵉ ⴳ ⵔⴰⴷ ⵖⵓⵊⵊⵔⵏ",
+    "start": "00:01:58,720",
+    "end": "00:02:02,280"
+  },
+  {
+    "id": 14568,
+    "source": " اليوم سنتحدث عن موضوع مهم جدا",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:01:02,840",
+    "end": "00:01:06,640"
+  },
+  {
+    "id": 14569,
+    "source": "و متى يكون هناك سجن موقوف التنفيذ؟",
+    "target": "ⴷ ⵎⴰⵏⴰⴳⵓ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵖⵣⵓ ⵉⴱⴷⴷⵏ ?",
+    "start": "00:29:28,480",
+    "end": "00:29:30,440"
+  },
+  {
+    "id": 14570,
+    "source": "فيتامين ’’هـ‘‘  لا يسمح لهذه السموم أن تضر بخلايا جسمنا",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ ’’ⵀ‘‘ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⵉⵔⵉⵏⵏ ⴰⴷ ⴰⴷ ⴽⵯⵎⵉⵏ ⵜⵉⵖⵔⴰⵙⵉⵏ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:05:37,240",
+    "end": "00:05:46,560"
+  },
+  {
+    "id": 14571,
+    "source": "و نقوم بعدة أشغال أخرى",
+    "target": "ⴷ ⴰⴷ ⵏⵙⴽⵔ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:18:21,720",
+    "end": "00:18:23,520"
+  },
+  {
+    "id": 14572,
+    "source": " إذا قال بأنه يريد هذا المشروع لأن لديه دراية عنه",
+    "target": "ⵉⴳ ⵉⵏⵏⴰ ⵎⴰⵙ ⵉⵔⴰ ⴰⵙⵏⴼⴰⵔ ⴰⴷ ⴰⵛⴽⵓ ⴷⴰⵔⵙ ⵜⴰⵎⵙⵙⵏⴰ ⵖⵉⴼⵙ",
+    "start": "00:09:54,560",
+    "end": "00:09:58,480"
+  },
+  {
+    "id": 14573,
+    "source": "تسبب مشاكل وتشوهات إن تناولناها بكثرة",
+    "target": "ⴷⴰ ⵙⵔⵓⴳⵏⵜ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵉⵎⵎⵊⴳⵔⵏ ⵎⴽ ⵜⵏⵜ ⵏⵛⵛⴰ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:10:51,360",
+    "end": "00:11:00,720"
+  },
+  {
+    "id": 14574,
+    "source": "و الرايس سعيد أشتوك هو إبن مجال يعرف بأجماك",
+    "target": "ⴷ ⵕⵕⴰⵢⵙ ⵙⴰⵄⵉⴷ ⴰⵛⵜⵓⴽ ⵉⴳⴰ ⵉⵡⵉⵙ ⵏ ⵢⴰⵏ ⵢⵉⴳⵔ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⵙ ⵓⵊⵎⴰⴽ",
+    "start": "00:36:19,520",
+    "end": "00:36:22,160"
+  },
+  {
+    "id": 14575,
+    "source": "لنشاهد ماذا سيحضره في فقرة الوصفات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:35:57,560",
+    "end": "00:35:59,680"
+  },
+  {
+    "id": 14576,
+    "source": "وفيها أماكن للتخزين",
+    "target": "ⴷ ⴳⵉⵙⵏ ⵉⴷⵖⴰⵔⵏ ⵏ ⵓⴽⵛⴰⴷ",
+    "start": "00:26:02,200",
+    "end": "00:26:06,520"
+  },
+  {
+    "id": 14577,
+    "source": "بالماضي عندما يأتي الضيف",
+    "target": "ⴳ ⵢⵉⵣⵔⵉ ⴽⵓⴷⵏⵏⴰ ⴷ ⵢⵓⵙⴰ ⵉⵏⴱⴳⵉ",
+    "start": "00:18:28,200",
+    "end": "00:18:30,760"
+  },
+  {
+    "id": 14578,
+    "source": "مما يجعل الحمى تنخفض",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵡⵍⴰ ⴰⴷ ⵜⵏⵏⵓⵙⵔⵓ",
+    "start": "00:06:41,080",
+    "end": "00:06:42,920"
+  },
+  {
+    "id": 14579,
+    "source": "لأنه يحتوي على كربوهيدرات ثقيلة",
+    "target": "ⵎⵉⵏⵣⵉ ⵢⵓⵎⴰ ⵉⴽⴰⵔⴱⵓⵀⵉⴷⵔⴰⵜⵏ ⵥⵥⴰⵢⵏⵉⵏ",
+    "start": "00:24:05,280",
+    "end": "00:24:07,960"
+  },
+  {
+    "id": 14580,
+    "source": "فهذا تصرف غير صائب",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⵉⵎⵙⴽⵔⵜ ⵓⵔ ⵉⵏⵉⵎⵏ",
+    "start": "00:18:26,800",
+    "end": "00:18:28,000"
+  },
+  {
+    "id": 14581,
+    "source": "نبدأ بتعديل الوزن",
+    "target": "ⴷⴰ ⵏⵙⵙⵏⵜⴰⵢ ⵙ ⵓⵙⵎⵙⴰⵙⴰ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:01:49,120",
+    "end": "00:01:51,440"
+  },
+  {
+    "id": 14582,
+    "source": "رغم أنك تستمتع بالأكل الذي تتناوله",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⴼⵊⵊⵉⵊⴷ ⵙ ⵓⵎⵜⵛⵓ ⵏⵏⴰ ⵜⵜⴻⵜⵜⴰⴷ",
+    "start": "00:17:01,360",
+    "end": "00:17:08,680"
+  },
+  {
+    "id": 14583,
+    "source": "هي من بين الوصفات المشهورة بالمكسيك",
+    "target": "ⵜⴳⴰ ⵣⵉ ⵜⵉⵔⴰⵎ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴳ ⵎⵉⴽⵙⵉⴽ",
+    "start": "00:33:31,880",
+    "end": "00:33:35,040"
+  },
+  {
+    "id": 14584,
+    "source": "و كما تابعتم معنا اليوم",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:30,000",
+    "end": "00:40:31,400"
+  },
+  {
+    "id": 14585,
+    "source": "وهناك أفراد أيضا",
+    "target": "ⵉⵍⵉⵏ ⴷⴰⵖ ⵡⵓⴼⵔⵉⴷⵏ",
+    "start": "00:25:42,280",
+    "end": "00:25:46,320"
+  },
+  {
+    "id": 14586,
+    "source": "و لكن هناك جوانب أخرى",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⵉⵙⴳⵉⵡⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:32,280",
+    "end": "00:08:36,440"
+  },
+  {
+    "id": 14587,
+    "source": "كما نعرف بأن صلصة الصويا تضفي مذاقا لذيذا جدا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ ⴷⴰ ⵢⴰⴽⴽⴰ ⵢⴰⵏ ⵓⵎⴹⴰⵢ ⵢⴰⴹⴼⵓⵜⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:37:17,720",
+    "end": "00:37:22,480"
+  },
+  {
+    "id": 14588,
+    "source": "سأضيف 120 غرام من الزبدة",
+    "target": "ⵔⴰⴷ ⵔⵏⵓⵖ 120 ⴳⵕⴰⵎ ⵏ ⵜⵎⵓⴷⵉⵜ",
+    "start": "00:27:09,560",
+    "end": "00:27:13,240"
+  },
+  {
+    "id": 14589,
+    "source": "ليس بين الرجل و المرأة فقط",
+    "target": "ⵓⵔ ⴷ ⴳⵔ ⵓⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ ⵀⵍⵍⵉ",
+    "start": "00:43:13,160",
+    "end": "00:43:14,840"
+  },
+  {
+    "id": 14590,
+    "source": "فأجدادنا يستعينون بالسلة",
+    "target": "ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⵜⵉⵙⴽⵏⵉⵜ",
+    "start": "00:44:20,680",
+    "end": "00:44:23,200"
+  },
+  {
+    "id": 14591,
+    "source": "لهذا يجب أن ننتبه بشكل كبير",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⴽⵉⴳⴰⵏ",
+    "start": "00:07:06,240",
+    "end": "00:07:07,320"
+  },
+  {
+    "id": 14592,
+    "source": "لكن هذا ليس صحيحا",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵓⵔ ⵉⴳⵉ ⵉⵎⵉⴷⵉ",
+    "start": "00:24:20,560",
+    "end": "00:24:21,760"
+  },
+  {
+    "id": 14593,
+    "source": "إضافة إلى التصدق",
+    "target": "ⴰⴽⴷ ⵜⵉⴽⴽⵉ ⵏ ⵓⴱⵓⴷⴷⵓ",
+    "start": "00:31:43,040",
+    "end": "00:31:45,320"
+  },
+  {
+    "id": 14594,
+    "source": "أو لماذا لا ترغب بالخروج مع أصدقائك",
+    "target": "ⵏⵖ ⵎⴰⵅⵅ ⵓⵔ ⵜⵔⵉⴷ ⴰⴷ ⵜⴼⴼⵖⴷ ⴷ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⴽ",
+    "start": "00:32:57,240",
+    "end": "00:32:58,760"
+  },
+  {
+    "id": 14595,
+    "source": "و خاصة بعد ظهور وسائل التواصل الإجتماعي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴹⴰⵕⵜ ⵏ ⵜⵏⴼⵍⴰⵍⵉⵜ ⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:20:41,160",
+    "end": "00:20:45,360"
+  },
+  {
+    "id": 14596,
+    "source": "يكتفي بواحدة فقط",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⵓⴷⵓ ⵖⴰⵙ ⵢⴰⵜ",
+    "start": "00:08:50,440",
+    "end": "00:08:51,360"
+  },
+  {
+    "id": 14597,
+    "source": "فإنها ترفع الطاقة",
+    "target": "ⵀⴰⵜ ⴷⴰ ⵜⵜⴰⵍⵍⵏ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:24:19,080",
+    "end": "00:24:21,440"
+  },
+  {
+    "id": 14598,
+    "source": "هل سيجعلني أفقد علاقتي بالآخرين ؟",
+    "target": "ⵉⵙ ⵔⴰⴷ ⵉⵢⵉ ⵜⴰⵊⵊ ⴰⴷ ⵣⵍⵓⵖ ⴰⵣⴷⴰⵢ ⵉⵏⵓ ⴷ ⵡⵉⵢⵢⴰⴹ ?",
+    "start": "00:47:51,800",
+    "end": "00:47:53,560"
+  },
+  {
+    "id": 14599,
+    "source": "و هذا راجع أنه يشتهي كثيرا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴽⴽⴰ ⵜ ⵍⵍⵉ ⴷⴰ ⵉⵜⵜⵅⵙ ⴽⵉⴳⴰⵏ",
+    "start": "00:22:59,680",
+    "end": "00:23:03,600"
+  },
+  {
+    "id": 14600,
+    "source": "وهذا كله يسبب ضغطا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵉⵙⵔⵓⴳ ⴰⴽⵕⴰⵥ",
+    "start": "00:45:10,800",
+    "end": "00:45:11,720"
+  },
+  {
+    "id": 14601,
+    "source": "قومي بعملك بنية الحب",
+    "target": "ⵙⴽⵔ ⵜⴰⵡⵓⵔⵉ ⵏⵏⴽ ⵙ ⵜⴰⵢⵔⵉ",
+    "start": "00:07:18,680",
+    "end": "00:07:20,600"
+  },
+  {
+    "id": 14602,
+    "source": "ويصبح ذلك مشكلا",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴳ ⵓⵢⴰⵏⵏ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:14:21,840",
+    "end": "00:14:23,680"
+  },
+  {
+    "id": 14603,
+    "source": "تقصد العصير الذي نحضره بمنازلنا",
+    "target": "ⵜⵡⴰⴷⵙⴷ ⵓⵥⵥⵉⵎ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⵓⴳ ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵖ",
+    "start": "00:07:17,000",
+    "end": "00:07:19,840"
+  },
+  {
+    "id": 14604,
+    "source": " الشباكية يا سيد نوفل",
+    "target": "ⵛⵛⴱⴱⴰⴽⵢⵢⴰ ⴰ ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:24:25,240",
+    "end": "00:24:27,480"
+  },
+  {
+    "id": 14605,
+    "source": "حاضر",
+    "target": "ⵡⴰⵅⵅⴰ",
+    "start": "00:19:09,720",
+    "end": "00:19:10,360"
+  },
+  {
+    "id": 14606,
+    "source": " الطبيب النفساني",
+    "target": "ⴰⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:43:17,600",
+    "end": "00:43:19,360"
+  },
+  {
+    "id": 14607,
+    "source": "نسميه الكامل لأانه مصنوع من حبة الشعير",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵇⵇⴰⵔ ⵓⵎⵎⵉⴷ ⵎⵉⵏⵣⵉ ⵉⵜⵜⵓⴳⴰ ⵣⵉ ⵜⴰⵇⵇⴰⵢⵜ ⵏ ⵜⵎⵥⵉⵏ",
+    "start": "00:19:11,840",
+    "end": "00:19:17,440"
+  },
+  {
+    "id": 14608,
+    "source": "حيث يحضر معها الوصفات و يجهز مائدة الإفطار",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⴷⵙ ⵉⵙⵎⵓⵜⵜⵓⴳ ⵜⵉⵔⴰⵎ, ⵉⵙⵔⵙ ⴷ ⵜⴰⴷⴰⴱⵓⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:41:18,840",
+    "end": "00:41:23,240"
+  },
+  {
+    "id": 14609,
+    "source": "هناك طرق للتأثير على الناس",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵏ ⵢⵉⴹⵉⵚ ⵖⴼ ⵎⴷⴷⵏ",
+    "start": "00:04:08,480",
+    "end": "00:04:13,280"
+  },
+  {
+    "id": 14610,
+    "source": "و نحركها لكلا الجهتين",
+    "target": "ⴷ ⴷⴰ ⵜ ⵏⵙⵎⵓⵙⵙⵓ ⵖⴼ ⵙⵏⴰⵜ ⵜⵙⴳⵉⵡⵉⵏ",
+    "start": "00:16:45,680",
+    "end": "00:16:47,040"
+  },
+  {
+    "id": 14611,
+    "source": "يسعدنا حضورك معنا",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⵖ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⴷⵉⵜⵏⵖ",
+    "start": "00:20:02,680",
+    "end": "00:20:03,800"
+  },
+  {
+    "id": 14612,
+    "source": "فهو يتأثر",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵉⵜⵜⵓⵣⵔⵉⵔ",
+    "start": "00:46:50,080",
+    "end": "00:46:52,160"
+  },
+  {
+    "id": 14613,
+    "source": "بينما هناك العكس",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:06:22,040",
+    "end": "00:06:24,640"
+  },
+  {
+    "id": 14614,
+    "source": "نأخذ طبقا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵏ ⵓⴹⴱⵚⵉⵍ",
+    "start": "00:40:06,160",
+    "end": "00:40:07,720"
+  },
+  {
+    "id": 14615,
+    "source": "نزيل إكليل الجبل والزعتر",
+    "target": "ⵏⴽⴽⵙ ⴰⵣⵉⵔ ⴷ ⵓⵣⵓⴽⵏⵏⵉ",
+    "start": "00:38:24,280",
+    "end": "00:38:27,600"
+  },
+  {
+    "id": 14616,
+    "source": " لكننا الآن مشاهدينا الأعزاء",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⵍⴰ, ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:31:16,480",
+    "end": "00:31:18,200"
+  },
+  {
+    "id": 14617,
+    "source": "وأطيب المتمنيات",
+    "target": "ⴷ ⵉⵙⵉⵜⵉⵎⵏ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:18,840",
+    "end": "00:01:20,080"
+  },
+  {
+    "id": 14618,
+    "source": "عليها أن تحاول",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵙ ⴰⴷ ⵜⵎⵡⴰⵜ",
+    "start": "00:04:20,760",
+    "end": "00:04:22,400"
+  },
+  {
+    "id": 14619,
+    "source": "إذا كان الشخص يعمل على التداول",
+    "target": "ⵎⴽ ⴷⴰ ⵉⵙⵡⵓⵔⵉⵢ ⵓⴼⴳⴰⵏ ⴳ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:06:12,280",
+    "end": "00:06:14,400"
+  },
+  {
+    "id": 14620,
+    "source": "و أيضا الذين يعانون من مشاكل الهرمونات",
+    "target": "ⴷ ⴰⵡⴷ ⵡⵉⵍⵍⵉ ⴷⴰⵔ ⵍⵍⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵉⵀⵓⵕⵎⵓⵏⵏ",
+    "start": "00:01:37,920",
+    "end": "00:01:40,240"
+  },
+  {
+    "id": 14621,
+    "source": "كما ترون مشاهدينا الكرام",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:37:22,840",
+    "end": "00:37:26,480"
+  },
+  {
+    "id": 14622,
+    "source": "مشاهدينا الأعزاء كما ذكرت لكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:38:42,800",
+    "end": "00:38:44,440"
+  },
+  {
+    "id": 14623,
+    "source": "لكن لهذا لايقارن بالتواصل المباشر",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⴷ ⵓⵔ ⵉⵎⵣⴰⵣⴰⵍ ⴷ ⵓⵎⵢⴰⵡⴰⴹ ⵓⵙⵔⵉⴷ",
+    "start": "00:06:45,280",
+    "end": "00:06:49,160"
+  },
+  {
+    "id": 14624,
+    "source": "و التي لا أستطيع البوح بها لأحد من أهلي",
+    "target": "ⵏⵏⴰ ⵓⵔ ⵥⴹⵉⵕⵖ ⴰⴷ ⵜⵏⵜ ⵉⵏⵉⵖ ⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵙⴳ ⵜⵡⵊⴰ ⵉⵏⵓ",
+    "start": "00:31:47,400",
+    "end": "00:31:49,360"
+  },
+  {
+    "id": 14625,
+    "source": "من الأفضل أن ينتظروا ساعة بعد ذلك يشربون الشاي",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵇⵇⵍⵏ ⵜⵉⵣⵉ ⵏ ⵜⵙⵔⴰⴳⵜ ⵉⵍⵎⵎⴰ ⵙⵡⵏ ⴰⵜⴰⵢ",
+    "start": "00:32:34,160",
+    "end": "00:32:37,840"
+  },
+  {
+    "id": 14626,
+    "source": "و في حالة تأخرنا نلتقي في العاشرة و النصف",
+    "target": "ⴷ ⵎⴽ ⵏⵎⵓⵟⵍ, ⵏⵎⵎⴰⵇⵇⴰⵔ ⴳ ⵜⵉⵙⵙ ⵎⵔⴰⵡⵜ ⴷ ⵓⵣⴳⵏ",
+    "start": "00:11:45,440",
+    "end": "00:11:47,120"
+  },
+  {
+    "id": 14627,
+    "source": "فقد لا نعرف أن أحد أفراد العائلة مريض",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵓⵔ ⵏⵙⵙⵉⵏ ⵉⵙ ⵢⵓⴹⵏ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴳ ⵓⴽⵍⴰⵍ",
+    "start": "00:13:19,240",
+    "end": "00:13:20,960"
+  },
+  {
+    "id": 14628,
+    "source": "إذن يجب أن يختار وظيفة",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵜⵉ ⵜⴰⵙⵖⵏⵜ",
+    "start": "00:28:42,400",
+    "end": "00:28:43,880"
+  },
+  {
+    "id": 14629,
+    "source": "وأن نحاورهم",
+    "target": "ⴷ ⴰⴷ ⴷⵉⵙⵏ ⵏⵜⵜⵎⵙⴰⵡⴰⵍ",
+    "start": "00:30:58,760",
+    "end": "00:30:59,960"
+  },
+  {
+    "id": 14630,
+    "source": "هناك عدة حالات فيما يتعلق بموضوع الزواج",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⴷⴷⴰⴷⵏ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵎⵔⵙⵉ ⵏ ⵢⵉⵡⵍ",
+    "start": "00:44:48,240",
+    "end": "00:44:50,880"
+  },
+  {
+    "id": 14631,
+    "source": "الورق ينزع بالزيت",
+    "target": "ⴰⴼⵔⴽⵓⴽ ⴷⴰ ⵉⵜⵜⵓⴽⴽⴰⵙ ⵙ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:39:19,480",
+    "end": "00:39:20,720"
+  },
+  {
+    "id": 14632,
+    "source": "وتصبح جاهزة",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:36:31,120",
+    "end": "00:36:32,240"
+  },
+  {
+    "id": 14633,
+    "source": "مثل التحديات الدراسية بالنسبة للأبناء",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵏⴰⵥⴰⵕⵏ ⵉⵏⵎⵍⴰⵏⵏ ⵉ ⵜⴰⵔⵡⴰ",
+    "start": "00:06:23,120",
+    "end": "00:06:26,400"
+  },
+  {
+    "id": 14634,
+    "source": "معناه أنه يتكون من 25% إلى 50% من الفاكهة",
+    "target": "ⴰⵏⴰⵎⴽ ⵏⵏⵙ ⵎⴰⵙ ⵢⵓⵎⴰ ⵣⵉ 25% ⴰⵔ 50% ⵏ ⵓⴳⵎⵎⵓ",
+    "start": "00:45:12,480",
+    "end": "00:45:17,120"
+  },
+  {
+    "id": 14635,
+    "source": "وبسبب ذلك تتحول المشكلة البسيطة",
+    "target": "ⴷ ⵙ ⵓⵙⵔⴰⴳ ⴰⵏⵏ ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴼⵔⴰⵔ",
+    "start": "00:02:13,720",
+    "end": "00:02:19,760"
+  },
+  {
+    "id": 14636,
+    "source": "كما أن الفيتامين هو مادة عضوية",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⴳⴰ ⵓⴼⵉⵜⴰⵎⵉⵏ ⵜⴰⵎⵜⵜⴰ ⵜⴰⴳⵎⴰⵎⴰⵏⵜ",
+    "start": "00:02:49,280",
+    "end": "00:02:53,240"
+  },
+  {
+    "id": 14637,
+    "source": "هذا النوع يكون في قمة الجبال",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵡⴰⴼⴰ ⵏ ⵉⴷⵔⴰⵔⵏ",
+    "start": "00:27:26,040",
+    "end": "00:27:34,800"
+  },
+  {
+    "id": 14638,
+    "source": "ويتناولوا الطعام طيلة اليوم",
+    "target": "ⴷ ⴰⴷ ⵛⵜⵜⴰⵏ ⴰⵎⵜⵛⵓ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:06:48,120",
+    "end": "00:06:50,920"
+  },
+  {
+    "id": 14639,
+    "source": "تستعمل ما هو طبيعي لإنتاج مواد التجميل",
+    "target": "ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵎⴰ ⵉⴳⴰⵏ ⴰⴳⴰⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵙⴳⴰⴷⴷⴰⵏⵜ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵏ ⵓⵙⵖⵓⴷⵓ",
+    "start": "00:42:37,040",
+    "end": "00:42:40,760"
+  },
+  {
+    "id": 14640,
+    "source": "لأن هناك العديد من الشباب، يرغبون بالعمل",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵄⵔⵔⵉⵎⵏ, ⵔⴰⵏ ⴰⴷ ⵙⵡⵓⵔⵉⵏ",
+    "start": "00:05:54,920",
+    "end": "00:05:57,600"
+  },
+  {
+    "id": 14641,
+    "source": "على الذين يعانون من المعدة و الأمعاء",
+    "target": "ⵖⴼ ⵡⵉⵍⵍⵉ ⴷⴰⵔ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵅⴷⵉⵍ ⴷ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:15:25,100",
+    "end": "00:15:27,133"
+  },
+  {
+    "id": 14642,
+    "source": " لم يعدن يضعن حليا ثقيلة",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵍⵙⵙⴰⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵥⵥⴰⵢⵏⵉⵏⵜ",
+    "start": "00:27:37,560",
+    "end": "00:27:45,240"
+  },
+  {
+    "id": 14643,
+    "source": "لأنه يجرح القلب أكثر",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⴱⵔⵔⵉ ⵓⵍ ⵓⴳⴳⴰⵔ",
+    "start": "00:11:16,360",
+    "end": "00:11:18,880"
+  },
+  {
+    "id": 14644,
+    "source": "شكرا لك على هذه المعلومات",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ",
+    "start": "00:16:53,640",
+    "end": "00:16:56,360"
+  },
+  {
+    "id": 14645,
+    "source": "نضيف الدجاج",
+    "target": "ⵏⵔⵏⵓ ⴰⵢⴰⵥⵉⴹ",
+    "start": "00:34:32,760",
+    "end": "00:34:34,560"
+  },
+  {
+    "id": 14646,
+    "source": "إذا كانت لديك قدرة التواصل",
+    "target": "ⵉⴳ ⴷⴰⵔⴽ ⵜⵍⵍⴰ ⵜⵥⴹⴰⵕⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:11:07,560",
+    "end": "00:11:09,920"
+  },
+  {
+    "id": 14647,
+    "source": "سنعود لحوارنا",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵓⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:21:22,720",
+    "end": "00:21:23,840"
+  },
+  {
+    "id": 14648,
+    "source": "إن كان ذلك في فترة رمضان",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⵓⵢⴰⴷ ⴳ ⵜⵉⵣⵉ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:10:59,866",
+    "end": "00:11:01,966"
+  },
+  {
+    "id": 14649,
+    "source": "يكفي",
+    "target": "ⵢⵓⴷⴰ",
+    "start": "00:36:14,360",
+    "end": "00:36:15,160"
+  },
+  {
+    "id": 14650,
+    "source": "سنعود لحوارنا مع الدكتور هشام شريف",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵖⵔ ⵓⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⴰⴽⴷ ⴷⵓⴽⵜⵓⵔ ⵀⵉⵛⴰⵎ ⵛⴰⵔⵉⴼ",
+    "start": "00:20:32,520",
+    "end": "00:20:35,920"
+  },
+  {
+    "id": 14651,
+    "source": "من خلال هذا المقطع تعرفت على شركة",
+    "target": "ⵣⵉ ⵓⴳⵣⵣⵓⵎ ⴰⴷ ⵎⵢⴰⵙⵙⴰⵏⵖ ⴷ ⵢⴰⵜ ⵜⵎⵙⵙⵓⵔⵜ",
+    "start": "00:24:14,960",
+    "end": "00:24:17,760"
+  },
+  {
+    "id": 14652,
+    "source": "عندما تقدم له مساعدة للا تظهر له أنه محتاج",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⵙ ⵜⴼⴽⵉⴷ ⵜⵉⵡⵉⵙⵉ ⴰⴷ ⴰⵙ ⵓⵔ ⵜⵎⵎⴰⵍⴷ ⵎⴰⵙ ⵢⵓⵙⵔ",
+    "start": "00:20:05,960",
+    "end": "00:20:09,920"
+  },
+  {
+    "id": 14653,
+    "source": "شكرا لك شيف يونس",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:46:43,600",
+    "end": "00:46:45,080"
+  },
+  {
+    "id": 14654,
+    "source": "اليوم سنتحدث عن التعاونيات",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:20:32,040",
+    "end": "00:20:33,600"
+  },
+  {
+    "id": 14655,
+    "source": "مرحبا هيام",
+    "target": "ⴰⵣⵓⵍ ⵀⵉⵢⴰⵎ",
+    "start": "00:00:29,200",
+    "end": "00:00:29,920"
+  },
+  {
+    "id": 14656,
+    "source": "ما ذكرته صحيح يا هيام",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵜⵉⴷⵜ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:20:17,880",
+    "end": "00:20:18,760"
+  },
+  {
+    "id": 14657,
+    "source": "تعيش السواد وإنعدام الفرح",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔ ⴳ ⵜⵉⵍⵍⴰⵙ ⴷ ⵓⵏⵖⵓⴱⵓ ⵏ ⵜⵓⵎⵔⵜ",
+    "start": "00:29:05,400",
+    "end": "00:29:08,800"
+  },
+  {
+    "id": 14658,
+    "source": "بنفس الطريقة للمحافظة عليها",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴽⵙⵓⵍⵏ ⵃⵎⴰ ⴰⴷ ⵜ ⵏⵃⴹⵓ",
+    "start": "00:02:32,640",
+    "end": "00:02:34,520"
+  },
+  {
+    "id": 14659,
+    "source": "بل يكون ذلك طيلة حياتك",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵢⴰⵏⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⴽ ⴰⴽⴽⵯ",
+    "start": "00:22:43,480",
+    "end": "00:22:44,760"
+  },
+  {
+    "id": 14660,
+    "source": "و بالأخص بعض العصائر",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴽⵔⴰ ⵏ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:42:03,640",
+    "end": "00:42:05,680"
+  },
+  {
+    "id": 14661,
+    "source": "لا يمكن أن يكون سليما في علاقاته",
+    "target": "ⵓⵔ ⵉⵣⵎⵉⵔ ⴰⴷ ⵉⴳ ⴰⵎⴰⵍⵣⴰⵢ ⴳ ⵉⵣⴷⴰⵢⵏ ⵏⵏⵙ",
+    "start": "00:04:43,720",
+    "end": "00:04:46,640"
+  },
+  {
+    "id": 14662,
+    "source": "180 غرام الجبن الكريمي",
+    "target": "180 ⴳⵕⴰⵎ ⵏ ⵓⴱⵔⵙⵙⵉ ⴰⴽⵔⵉⵎⵉ",
+    "start": "00:26:51,920",
+    "end": "00:26:53,600"
+  },
+  {
+    "id": 14663,
+    "source": "وجلد الذات",
+    "target": "ⴷ ⵜⴰⵥⵉⵜ ⴰⴽⴷ ⵢⵉⵖⴼ",
+    "start": "00:14:15,280",
+    "end": "00:14:16,400"
+  },
+  {
+    "id": 14664,
+    "source": " نستضيف الأستاذ مولاي محمد إسماعيلي",
+    "target": "ⵏⵙⵏⴱⴳⵉ ⴰⵙⵍⵎⴰⴷ ⵎⵓⵍⴰⵢ ⵎⵓⵃⵎⵎⴰⴷ ⵉⵙⵎⴰⵄⵉⵍⵉ",
+    "start": "00:19:55,880",
+    "end": "00:20:00,080"
+  },
+  {
+    "id": 14665,
+    "source": "بهذا الشكل",
+    "target": "ⵙ ⵜⵡⵉⵍⴰ ⴰⴷ",
+    "start": "00:39:12,280",
+    "end": "00:39:14,520"
+  },
+  {
+    "id": 14666,
+    "source": "و تستطيع أن تكون أسرة",
+    "target": "ⴷ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵡⵊⴰ",
+    "start": "00:21:31,000",
+    "end": "00:21:33,120"
+  },
+  {
+    "id": 14667,
+    "source": "ناجحات في شتى المجالات",
+    "target": "ⵎⵓⵔⵙⵏⵜ ⴳ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:09:55,880",
+    "end": "00:09:58,080"
+  },
+  {
+    "id": 14668,
+    "source": "شكرا لك أستاذ كمال",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰⵙⵍⵎⴰⴷ ⴽⴰⵎⴰⵍ",
+    "start": "00:37:43,720",
+    "end": "00:37:45,320"
+  },
+  {
+    "id": 14669,
+    "source": "بالطبيعة الحال من الضروري أن نهتم بنظافة جسمنا",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⵢⴰⴷⵍⵍⵉ ⴰⴷ ⵜⵜ ⵏⴰⵡⵉ ⴳ ⵜⵣⴷⴳⵉ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:08:24,320",
+    "end": "00:08:29,200"
+  },
+  {
+    "id": 14670,
+    "source": "و يجب على الإنسان",
+    "target": "ⵢⵉⵍⵉ ⵅⴼ ⵓⴼⴳⴰⵏ",
+    "start": "00:07:31,480",
+    "end": "00:07:32,480"
+  },
+  {
+    "id": 14671,
+    "source": "ليست موجودة عندي",
+    "target": "ⵓⵔ ⵖⵓⵔⵉ ⵍⵍⵉⵏⵜ",
+    "start": "00:32:19,600",
+    "end": "00:32:20,560"
+  },
+  {
+    "id": 14672,
+    "source": "بيضتان",
+    "target": "ⵙⵏⴰⵜ ⵜⴳⵍⴰⵢ",
+    "start": "00:29:13,440",
+    "end": "00:29:14,960"
+  },
+  {
+    "id": 14673,
+    "source": "لأن هناك من يزيد بالوزن",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵍⵍⴰ ⵎⴰ ⵎⵉ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ",
+    "start": "00:42:42,160",
+    "end": "00:42:44,440"
+  },
+  {
+    "id": 14674,
+    "source": "إذا إستعملت \"حجم العقد\"",
+    "target": "ⵎⴽ ⵜⵙⵙⵎⵔⵙⴷ \"ⴰⵏⵛⵜ ⵏ ⵜⵎⵖⵓⵏⵜ\"",
+    "start": "00:17:52,160",
+    "end": "00:17:54,640"
+  },
+  {
+    "id": 14675,
+    "source": "عندما تقبلون على مشاركة معينة",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴷⵔⴰⵎ ⴳ ⴽⵔⴰ ⵏ ⵜⴷⵔⴰⵡⵜ",
+    "start": "00:26:19,560",
+    "end": "00:26:21,680"
+  },
+  {
+    "id": 14676,
+    "source": "ما شاء الله",
+    "target": "ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:28:38,480",
+    "end": "00:28:39,480"
+  },
+  {
+    "id": 14677,
+    "source": "لكن تؤثر بشكل كبير على الجنين",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏⵜ ⴱⴰⵀⵔⴰ ⵖⴼ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:16:07,960",
+    "end": "00:16:10,680"
+  },
+  {
+    "id": 14678,
+    "source": "هناك من يشربون القهوة قبل الفطور أحيانا",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⴰⵏ ⵍⵇⵀⵡⴰ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:28:28,120",
+    "end": "00:28:31,000"
+  },
+  {
+    "id": 14679,
+    "source": "هذا يمكن تقديمه لهؤلاء",
+    "target": "ⵡⴰⴷ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜ ⵏⴼⴽ ⵉ ⵡⵉⵏⵏⴰ",
+    "start": "00:29:47,240",
+    "end": "00:29:49,160"
+  },
+  {
+    "id": 14680,
+    "source": "وهذه المضادات",
+    "target": "ⴷ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ ⴰⴷ",
+    "start": "00:07:22,880",
+    "end": "00:07:25,320"
+  },
+  {
+    "id": 14681,
+    "source": "حيث هناك مجال التواصل أكثر",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵍⵍⴰ ⵢⵉⴳⵔ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵓⴳⴳⴰⵔ",
+    "start": "00:15:31,320",
+    "end": "00:15:33,720"
+  },
+  {
+    "id": 14682,
+    "source": "يرونه فقط عندما يصل إلى مستوى معين",
+    "target": "ⴷⴰ ⵜ ⵥⵕⵕⴰⵏ ⵖⴰⵙ ⴽⵓⴷⵏⵏⴰ ⵢⵓⵡⴹ ⵢⴰⵏ ⵓⵙⵡⵉⵔ",
+    "start": "00:26:04,680",
+    "end": "00:26:06,720"
+  },
+  {
+    "id": 14683,
+    "source": "و لكن للأسف ليس كل شيء يؤكل",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵜⵎⴳⵕⵥⵉ, ⵓⵔ ⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴷⴰ ⵜⴻⵜⵜⵓⵛⵛⴰ",
+    "start": "00:21:19,520",
+    "end": "00:21:21,880"
+  },
+  {
+    "id": 14684,
+    "source": "هل بإمكانك أن تقدمي مفهوما أو شرحا بسيطا؟",
+    "target": "ⵉⵙ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴼⴽⴷ ⵢⴰⵏ ⵓⵔⵎⵎⵓⵙ ⵏⵖ ⴰⵙⴼⵔⵓ ⴰⴼⵔⴰⵔ?",
+    "start": "00:05:58,960",
+    "end": "00:06:03,480"
+  },
+  {
+    "id": 14685,
+    "source": "و خاصة في شهر رمضان",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:36,440",
+    "end": "00:21:37,600"
+  },
+  {
+    "id": 14686,
+    "source": "ينتفخ كاحل قدمهم بشكل كبير",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴱⵣⴰⴳ ⵜⵡⵍⵥⵉⵜ ⵏ ⵓⴹⴰⵕ ⵏⵏⵙⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:14:43,760",
+    "end": "00:14:46,320"
+  },
+  {
+    "id": 14687,
+    "source": "وإحتياجاتنا من الدهنيات و من البروتينات",
+    "target": "ⴷ ⵡⴰⵙⵙⴰⵔⵏ ⵏⵏⵖ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:02:34,120",
+    "end": "00:02:37,840"
+  },
+  {
+    "id": 14688,
+    "source": "أحرك قليلا",
+    "target": "ⵙⵎⴰⵙⵙⵖ ⵉⵎⵉⴽⴽ",
+    "start": "00:36:57,560",
+    "end": "00:36:58,600"
+  },
+  {
+    "id": 14689,
+    "source": "كما نعرف مشاهدينا، هذه الوصفة مشهورة جدا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ, ⵜⵉⵔⵎⵜ ⴰⴷ ⵜⴻⵜⵜⵓⵙⵙⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:33:26,200",
+    "end": "00:33:31,600"
+  },
+  {
+    "id": 14690,
+    "source": "بسطيلة الدجاج وبسطيلة اللجم المفروم",
+    "target": "ⵍⴱⵚⵟⵉⵍⴰ ⵏ ⵓⵢⴰⵥⵉⴹ ⴷ ⵍⴱⵚⵟⵉⵍⴰ ⵏ ⵓⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:38:35,200",
+    "end": "00:38:39,560"
+  },
+  {
+    "id": 14691,
+    "source": "تم ننسمه بورق الريحان",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵏⵙⵎ ⵜ ⵙ ⵉⴼⵔⴰⵡⵏ ⵏ ⵜⴰⴷⴷⴰⵙⵜ",
+    "start": "00:38:49,760",
+    "end": "00:38:52,600"
+  },
+  {
+    "id": 14692,
+    "source": "بمرافقته عند الطبيب النفسي ليعرفوا حالته",
+    "target": "ⴰⴷ ⴷⵉⵙ ⵎⵓⵏⵏ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵏ ⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:31:56,480",
+    "end": "00:32:00,600"
+  },
+  {
+    "id": 14693,
+    "source": "وستكون فواكه البحر جاهزة",
+    "target": "ⵔⴰⴷ ⵎⵎⵓⵜⵜⴳⵏ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:40:24,880",
+    "end": "00:40:26,560"
+  },
+  {
+    "id": 14694,
+    "source": "القدمين",
+    "target": "ⵉⴹⴰⵕⵏ",
+    "start": "00:11:56,320",
+    "end": "00:11:56,840"
+  },
+  {
+    "id": 14695,
+    "source": " اليوم إخترنا أن نتحدث عن الحمية",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:01:09,720",
+    "end": "00:01:12,120"
+  },
+  {
+    "id": 14696,
+    "source": "ويشاهدوا ما يفعله أهلهم",
+    "target": "ⵥⵕⵏ ⴰⵢⵍⵍⵉ ⵙⴽⴰⵔⵏ ⴰⵢⵜ ⴷⴰⵔⵙⵏ",
+    "start": "00:04:41,080",
+    "end": "00:04:42,880"
+  },
+  {
+    "id": 14697,
+    "source": "يجعلك تحس بالشبع ولا تأكل",
+    "target": "ⴷⴰ ⴽ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵊⵉⵡⵏ ⴷ ⵓⵔ ⴷⴰ ⵜⵜⴻⵜⵜⴰⴷ",
+    "start": "00:25:26,360",
+    "end": "00:25:31,320"
+  },
+  {
+    "id": 14698,
+    "source": "تلعب أحيانا دورا إيجابيا",
+    "target": "ⴷⴰ ⵜⵜⵓⵔⴰⵔⵏ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵜⴰⵎⵍⵉⵍⵜ ⵜⵓⵎⵏⵉⴳⵜ",
+    "start": "00:04:02,160",
+    "end": "00:04:04,920"
+  },
+  {
+    "id": 14699,
+    "source": "وكيل الملك يقيم ما كتبته",
+    "target": "ⴰⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ ⴷⴰ ⵉⵙⵙⵓⵜⵓⴳ ⴰⵢⵍⵍⵉ ⵜⵓⵔⵉⴷ",
+    "start": "00:27:14,160",
+    "end": "00:27:18,960"
+  },
+  {
+    "id": 14700,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:18:37,200",
+    "end": "00:18:38,320"
+  },
+  {
+    "id": 14701,
+    "source": "هذا يواجه مشكلة كبرى",
+    "target": "ⵡⴰⴷ ⴷⴰ ⵉⵜⵜⵎⵏⴰⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:08:01,360",
+    "end": "00:08:03,000"
+  },
+  {
+    "id": 14702,
+    "source": "بأنه يمكن أن تكسب مليار في اليوم",
+    "target": "ⵎⴰⵙ ���ⵥⴹⴰⵕⴷ ⴰⴷ ⵜⴰⵎⵥⴷ ⵎⵍⵢⴰⵕ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:03:54,720",
+    "end": "00:03:57,880"
+  },
+  {
+    "id": 14703,
+    "source": "تشعر أنه ليس في المكان المناسب",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵎⴰⵙ ⵓⵔ ⵜⵍⵍⵉ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ",
+    "start": "00:02:56,080",
+    "end": "00:03:01,800"
+  },
+  {
+    "id": 14704,
+    "source": "للمصابين بمرض السكري؟",
+    "target": "ⵉ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ?",
+    "start": "00:47:21,000",
+    "end": "00:47:22,880"
+  },
+  {
+    "id": 14705,
+    "source": "و أن نتحلى بالثقة في النفس في إتخاذ القرار",
+    "target": "ⴷ ⴰⴷ ⵖⵓⵔⵏⵖ ⵜⵉⵍⵉ ⵜⴼⵍⵙⵉⵎⴰⵏⵜ ⴳ ⵓⵙⵜⴰⵢ ⵏ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:31:55,040",
+    "end": "00:32:00,160"
+  },
+  {
+    "id": 14706,
+    "source": "لأن الأشجار في المغرب ثمنها جيد",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵜⵉⴳ ⵏ ⵉⵙⴽⵍⴰ ⴳ ⵍⵎⵖⵔⵉⴱ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:13:41,120",
+    "end": "00:13:44,280"
+  },
+  {
+    "id": 14707,
+    "source": "فما إرتكبه لا يستحق كل تلك العقوبة",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⴽⵔ ⵓⵔ ⵢⵓⴽⵍⴰⵍ ⵜⴰⵎⴰⵔⵔⵓⵜ ⴰⵏⵏ ⴰⴽⴽⵯ",
+    "start": "00:05:50,600",
+    "end": "00:05:58,080"
+  },
+  {
+    "id": 14708,
+    "source": "ويرى هل الفعل موجود أم لا",
+    "target": "ⵉⵥⵕ ⵉⵙ ⵉⵍⵍⴰ ⵓⵙⴽⴽⵉⵔ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:43:16,680",
+    "end": "00:43:20,080"
+  },
+  {
+    "id": 14709,
+    "source": "هناك من يعرف الكولسترول و هناك من لا يعرفه",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⵏⵏ ⴰⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⵜ ⵓⵔ ⵉⵙⵙⵉⵏⵏ",
+    "start": "00:02:57,520",
+    "end": "00:03:02,560"
+  },
+  {
+    "id": 14710,
+    "source": "لأن فيه سكريات بطيئة",
+    "target": "ⵎⵉⵏⵣⵉ ⴳⵉⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵥⵥⴰⵢⵏⵉⵏ",
+    "start": "00:25:35,840",
+    "end": "00:25:40,120"
+  },
+  {
+    "id": 14711,
+    "source": "رمضان مبارك كريم عليك",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:18,920",
+    "end": "00:01:20,680"
+  },
+  {
+    "id": 14712,
+    "source": "هل تسألون عن من يحتاج المساعدة هناك ؟",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵙⵇⵙⴰⵎ ⵖⴼ ⵎⴰⵢⴷ ⵢⵓⵙⵔⵏ ⵜⵉⵡⵉⵙⵉ ⴷⵉⵏⵏ ?",
+    "start": "00:27:36,520",
+    "end": "00:27:41,880"
+  },
+  {
+    "id": 14713,
+    "source": "أو المفرقعات التي تحضر أيضا في عاشوراء",
+    "target": "ⵏⵖ ⵜⵉⴱⴱⴰⵇⵇⴰⵢⵉⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴰⵡⴷ ⴷⵉ ⵓⵎⵄⴰⵛⵓⵕ",
+    "start": "00:15:39,520",
+    "end": "00:15:43,680"
+  },
+  {
+    "id": 14714,
+    "source": "و التي هي 37 درجة",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ 37 ⵏ ⵜⵙⴽⵯⴼⵍⵜ",
+    "start": "00:22:53,280",
+    "end": "00:22:55,160"
+  },
+  {
+    "id": 14715,
+    "source": "نضيف بكتيريا الأكتوباسيلوس و ستريبتوكوكوس",
+    "target": "ⴷⴰ ⵏⵔⵏⵏⵓ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵏ ⵍⴰⴽⵜⵓⴱⴰⵙⵉⵍⵓⵙ ⴷ ⵙⵜⵔⵉⴱⵜⵓⴽⵓⴽⵓⵙ",
+    "start": "00:11:12,120",
+    "end": "00:11:15,120"
+  },
+  {
+    "id": 14716,
+    "source": "بمجتمعنا",
+    "target": "ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:06:59,680",
+    "end": "00:07:02,080"
+  },
+  {
+    "id": 14717,
+    "source": "يمكن أن تضرك لو إتخذت القرار لوحدك",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⴽ ⵜⴽⵯⵎⵉ ⵎⴽ ⵜⵙⴽⵔⴷ ⵜⴰⵖⵜⴰⵙⵜ ⵉ ⵡⴰⴹⵓ ⵏⵏⴽ",
+    "start": "00:29:50,040",
+    "end": "00:29:57,200"
+  },
+  {
+    "id": 14718,
+    "source": "نضيف القليل من الملح للياغورت الطبيعي",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ ⵉ ⵢⴰⴳⵓⵔⵜ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:43:00,560",
+    "end": "00:43:04,360"
+  },
+  {
+    "id": 14719,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:10:25,240",
+    "end": "00:10:27,920"
+  },
+  {
+    "id": 14720,
+    "source": "في المتاجر نجد أن الماء يوضع في الخارج",
+    "target": "ⴳ ⵜⵃⵓⵏⴰ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⵜⵜⵓⴳⴰⵏ ⵡⴰⵎⴰⵏ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:43:28,600",
+    "end": "00:43:31,600"
+  },
+  {
+    "id": 14721,
+    "source": "ولم يتسبب ذلك في وفاتهم",
+    "target": "ⴷ ⵓⵔ ⵉⵙⵔⵉⴳ ⵓⵢⴰⵏⵏ ⴳ ⵜⵎⵜⵜⴰⵏⵜ ⵏⵏⵙⵏ",
+    "start": "00:08:44,560",
+    "end": "00:08:45,520"
+  },
+  {
+    "id": 14722,
+    "source": "لا تتذوق مذاق الحليب",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵎⵟⵟⵉⴷ ⴰⵎⴹⴰⵢ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:13:03,320",
+    "end": "00:13:04,840"
+  },
+  {
+    "id": 14723,
+    "source": "و في سنة 2014 فكرت أن أقدم عملا عبارة عن كوفر",
+    "target": "ⴷ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2014 ⵙⵡⵉⵏⴳⵎⵖ ⴰⴷ ⵙⵙⵏⴽⴷⵖ ⵢⴰⵜ ⵜⵡⵓⵔⵉ ⵉⴳⴰⵏ ⴽⵓⴼⵕ",
+    "start": "00:24:00,640",
+    "end": "00:24:07,760"
+  },
+  {
+    "id": 14724,
+    "source": "حتى يؤدي في بعض الأحيان للطلاق",
+    "target": "ⴰⵔⴷ ⵉⵙⵔⴳ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴳ ⵡⵓⵍⵓⴼ",
+    "start": "00:11:50,400",
+    "end": "00:11:52,760"
+  },
+  {
+    "id": 14725,
+    "source": "لنقليه و يتحمر قليلا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵜ ⵏⵇⵍⵓ ⴷ ⴰⴷ ⵜⵉⵣⴳⵯⵉⵖ ⵉⵎⵉⴽⴽ",
+    "start": "00:36:14,640",
+    "end": "00:36:18,000"
+  },
+  {
+    "id": 14726,
+    "source": "أهنئك",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵎ",
+    "start": "00:45:39,600",
+    "end": "00:45:40,266"
+  },
+  {
+    "id": 14727,
+    "source": "لأنه يتم وضع الملف في غرفة الصناعة التقليدية",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⵔⵓⵙ ⵓⴼⴰⵢⵍⵓ ⴳ ⵜⴷⴰⵍⴰ ⵏ ⵜⵏⵉⴹⵉ",
+    "start": "00:27:19,000",
+    "end": "00:27:22,320"
+  },
+  {
+    "id": 14728,
+    "source": "سنعود لموضوع الأمراض",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:07:25,366",
+    "end": "00:07:26,866"
+  },
+  {
+    "id": 14729,
+    "source": "ماذا نقصد بالإقدام؟",
+    "target": "ⵎⴰⵢⴷ ⵙⵉⵙ ⵏⵡⴰⴷⵙ?",
+    "start": "00:32:05,000",
+    "end": "00:32:05,600"
+  },
+  {
+    "id": 14730,
+    "source": "تدرب نفسك على التداول الحقيقي",
+    "target": "ⴷⴰ ⵜⵙⵙⴰⵏⵓⵏⴷ ⵉⵖⴼ ⵏⵏⴽ ⵖⴼ ⵓⵙⵎⵎⵙⴽⵍ ⵏ ⵜⵉⴷⵜ",
+    "start": "00:15:52,240",
+    "end": "00:15:56,040"
+  },
+  {
+    "id": 14731,
+    "source": "نتبعها في تداولنا",
+    "target": "ⴷⴰ ⵜⵏ ⵏⵜⵜⴹⴼⵕ ⴳ ⵓⵙⵎⵎⵙⴽⵍ ⵏⵏⵖ",
+    "start": "00:07:02,840",
+    "end": "00:07:06,960"
+  },
+  {
+    "id": 14732,
+    "source": "و لكن عندما تنفجر وهي ممتلئة بالغاز",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵟⵟⵉⵇⵚ ⴷ ⵜⴽⵜⵓⵔ ⵙ ⵓⴳⴰⵣ",
+    "start": "00:06:46,840",
+    "end": "00:06:49,560"
+  },
+  {
+    "id": 14733,
+    "source": "كما سنستضيف الفنان الكبير عمر المنصوري",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵏⴰⵥⵓⵕ ⴰⵎⵇⵔⴰⵏ ⵄⵓⵎⴰⵔ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:00:17,960",
+    "end": "00:00:22,440"
+  },
+  {
+    "id": 14734,
+    "source": "مرحبا بك",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ",
+    "start": "00:20:36,120",
+    "end": "00:20:36,920"
+  },
+  {
+    "id": 14735,
+    "source": "حيت فتحوا النقاش حول الموضوع",
+    "target": "ⵍⵍⵉ ⴳ ⵕⵥⵎⵏ ⴰⵎⵙⴳⴷⴰⵍ ⵖⴼ ⵉⵎⵔⵙⵉ",
+    "start": "00:15:36,720",
+    "end": "00:15:39,040"
+  },
+  {
+    "id": 14736,
+    "source": "مثلا عندما تحرم نفسك، و تتناول البيض فقط",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵜⴽⴽⵙⴷ ⵉ ⵢⵉⵖⴼ ⵏⵏⴽ, ⴷ ⴷⴰ ⵜⵜⴻⵜⵜⴰⴷ ⵖⴰⵙ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:16:43,520",
+    "end": "00:16:46,520"
+  },
+  {
+    "id": 14737,
+    "source": "و يكون رأس ماله صغيرا",
+    "target": "ⵢⵉⵎⵥⵉⵢ ⵢⵉⵖⴼ ⵏ ⵉⵇⴰⵕⵉⴹⵏ ⵏⵏⵙ",
+    "start": "00:13:13,000",
+    "end": "00:13:16,040"
+  },
+  {
+    "id": 14738,
+    "source": "هذه البكتيريا مفيدة جدا",
+    "target": "ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⴰⴷ ⴳⴰⵏ ⵓⴱⵖⵉⵔⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:10:56,680",
+    "end": "00:10:58,960"
+  },
+  {
+    "id": 14739,
+    "source": "وهي خاصة بالأمازيغ",
+    "target": "ⴷ ⵏⵜⵜⴰⵜ ⵜⵥⵍⵉ ⵙ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:18:20,480",
+    "end": "00:18:23,680"
+  },
+  {
+    "id": 14740,
+    "source": "و في حالة إذا كان قليلا في جسمنا",
+    "target": "ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵜⴷⵔⵓⵙ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:11:03,440",
+    "end": "00:11:04,840"
+  },
+  {
+    "id": 14741,
+    "source": "يصاب بالرهاب ممن يكبره سنا",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵖ ⵜⵡⴰⴼⴰ ⵣⵉ ⵡⴰⵏⵏⴰ ⵜ ⵢⵓⴳⵔⵏ ⴳ ⵓⵡⵜⴰⵢ",
+    "start": "00:06:47,680",
+    "end": "00:06:49,320"
+  },
+  {
+    "id": 14742,
+    "source": "و أتخذ القرار بناء على النتيجة التي أراها من جانب محدد",
+    "target": "ⴷ ⴰⴷ ⵖⵜⵙⵖ ⵖⴼ ⵜⵢⴰⴼⵓⵜ ⵍⵍⵉ ⵥⵕⵕⴰⵖ ⵙⴳ ⵢⴰⵏ ⵓⵙⴳⴰ",
+    "start": "00:26:18,640",
+    "end": "00:26:24,560"
+  },
+  {
+    "id": 14743,
+    "source": "أعتذر عن أدائي للأغنية",
+    "target": "ⴰⵙⵓⵔⴼ ⵖⴼ ⵓⵙⵏⴽⴷ ⵉⵏⵓ ⵏ ⵓⵖⵏⵏⵉⵊ",
+    "start": "00:46:55,480",
+    "end": "00:46:57,720"
+  },
+  {
+    "id": 14744,
+    "source": "و بدأت أقوم بعدة أعمال أخرى",
+    "target": "ⵙⵙⵏⵜⵉⵖ ⴰⵔ ⵙⴽⴰⵔⵖ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:07:23,560",
+    "end": "00:07:24,560"
+  },
+  {
+    "id": 14745,
+    "source": "ودون أن يتحدث، يمرر لك رسائل مؤلمة",
+    "target": "ⴷ ⴱⵍⴰ ⴰⴷ ⵉⵙⴰⵡⵍ, ⴷⴰ ⴰⴽ ⵉⵣⵣⵔⴰⵢ ⵜⵉⴱⵔⴰⵜⵉⵏ ⵉⴱⵔⵔⵉⵏ",
+    "start": "00:10:45,320",
+    "end": "00:10:51,040"
+  },
+  {
+    "id": 14746,
+    "source": "نقوم بتغطيته و تركه قليلا حتى يطهى",
+    "target": "ⵏⴷⵍ ⵜ, ⵏⴰⵊⵊ ⵜ ⵢⴰⵏ ⵉⵎⵉⴽⴽ ⴰⵔⴷ ⵉⵏⵡ",
+    "start": "00:37:53,440",
+    "end": "00:37:57,440"
+  },
+  {
+    "id": 14747,
+    "source": "بإمكان المرأة أن تهتم بنفسها وتدرس",
+    "target": "ⵜⵣⵎⵔ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵜ ⵜⴰⵡⵉ ⴳ ⵢⵉⵖⴼ ⵏⵏⵙ ⵜⵖⵔ",
+    "start": "00:06:44,760",
+    "end": "00:06:48,880"
+  },
+  {
+    "id": 14748,
+    "source": "ثم نعود لإتمام تحضير الوصفة",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⴷ ⵏⵓⵔⵔⵉ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⴷ ⴰⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ",
+    "start": "00:44:13,040",
+    "end": "00:44:15,920"
+  },
+  {
+    "id": 14749,
+    "source": "نقطع الثوم",
+    "target": "ⵏⴱⴱⵉ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:36:00,800",
+    "end": "00:36:02,200"
+  },
+  {
+    "id": 14750,
+    "source": "سواء السمك أو الدجاج",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵙⵍⵎ ⵏⵖ ⴰⵢⴰⵥⵉⴹ",
+    "start": "00:23:42,080",
+    "end": "00:23:44,400"
+  },
+  {
+    "id": 14751,
+    "source": "لهذا ننصح الناس بأن ينتبهوا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ ⴰⴷ ⵔⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:19:41,160",
+    "end": "00:19:45,760"
+  },
+  {
+    "id": 14752,
+    "source": "لأنه يجب أن نعالجه أولا",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵣⵡⴰⵔ ⵏⵙⵓⵊⵊⵉ",
+    "start": "00:14:33,440",
+    "end": "00:14:34,400"
+  },
+  {
+    "id": 14753,
+    "source": "لأنه كما ذكرت لنا هناك بعض الفنانين القدماء",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴽⵍⵍⵉ ⴰⵖ ⵜⵏⵏⵉⴷ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵇⴱⵓⵔⵏ",
+    "start": "00:43:44,120",
+    "end": "00:43:48,560"
+  },
+  {
+    "id": 14754,
+    "source": "و لأنهم أنجبوا أبناءا سيأتي يوم ولن تتحمل الوضع",
+    "target": "ⴷ ⵍⵍⵉⴳ ⴷⴰⵔⵙⵏ ⵜⴰⵔⵡⴰ ⵔⴰⴷ ⴷ ⵢⴰⵛⴽ ⵢⴰⵏ ⵡⴰⵙⵙ ⵓⵔ ⵔⴰⴷ ⵙⵓⵍ ⵜⵉⵥⴹⵉⵕ ⵉ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:33:23,360",
+    "end": "00:33:27,120"
+  },
+  {
+    "id": 14755,
+    "source": "لهذا يجب أن نساعدها و نخفف عنها",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⵙ ⵏⴰⵡⵙ ⴷ ⴰⴷ ⵖⵉⴼⵙ ⵏⵙⵙⵉⴼⵙⵓⵙ",
+    "start": "00:46:57,840",
+    "end": "00:46:59,400"
+  },
+  {
+    "id": 14756,
+    "source": "لأن الزمن محدد",
+    "target": "ⴰⵛⴽⵓ ⴰⴽⵓⴷ ⵢⵓⵜⵜⴰ",
+    "start": "00:13:06,280",
+    "end": "00:13:08,320"
+  },
+  {
+    "id": 14757,
+    "source": " المشكل الأكبر أساسه في تنشئة كل واحد",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ ⴰⵙⴰⵍⴰ ⵏⵏⵙ ⵉⴳⴰ ⵜ ⵓⵙⴳⵎⵉ ⵏ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:23:40,640",
+    "end": "00:23:47,880"
+  },
+  {
+    "id": 14758,
+    "source": "حينها يجب أن تسأل الطبيب",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:08:46,920",
+    "end": "00:08:51,040"
+  },
+  {
+    "id": 14759,
+    "source": "في جانب التكافل و ��لتضامن في رمضان",
+    "target": "ⴳ ⵓⵙⴳⴰ ⵏ ⵓⵎⵢⴰⵡⴰⵙ ⴷ ⵜⵡⵉⵣⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:14,400",
+    "end": "00:20:17,680"
+  },
+  {
+    "id": 14760,
+    "source": "وتمرر من خلالها رسالة",
+    "target": "ⴷ ⴷⴰ ⵣⴰⵢⵙⵏⵜ ⵜⵣⵣⵔⴰⵢⴷ ⵜⴰⴱⵔⴰⵜ",
+    "start": "00:46:32,120",
+    "end": "00:46:33,680"
+  },
+  {
+    "id": 14761,
+    "source": "يجب أن يقسموا وجباتهم إلى ستة وجبات في اليوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴱⴹⵓⵏ ⵜⵉⵔⴰⵎ ⵏⵏⵙⵏ ⵖⴼ ⵚⴹⵉⵚⵜ ⵜⵉⵔⴰⵎ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:12:53,280",
+    "end": "00:13:01,720"
+  },
+  {
+    "id": 14762,
+    "source": "و ما سيحضره لنا الشيف زهير في فقرة الوصفات",
+    "target": "ⴷⴰ ⵏⵙⵡⵓⵔⵉⵢ ⵖⴼ ⵓⵥⵟⵟⴰ ⵏ ⵜⴽⴹⵉⴼⵉⵏ ⴰⵛⴽⵓ ⴰⵢⴰⴷ ⴰⵢⴷ ⵙⵙⵏⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:00:42,680",
+    "end": "00:00:45,720"
+  },
+  {
+    "id": 14763,
+    "source": "خاصة إذا أردنا أن نحتفظ بها لمدة طويلة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵏⵅⵙ ⴰⴷ ⵜⵜ ⵏⵃⴹⵓ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:21:26,760",
+    "end": "00:21:29,840"
+  },
+  {
+    "id": 14764,
+    "source": "أما لمة العائلة",
+    "target": "ⵉⵎⴰ ⵜⴰⵎⵓⵏⵜ ⵏ ⵓⴽⵍⴰⵍ",
+    "start": "00:27:53,080",
+    "end": "00:27:54,400"
+  },
+  {
+    "id": 14765,
+    "source": "خصوصاً المدخنين، يدخن ويشرب القهوة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⴽⵎⵎⴰⵢⵏ, ⴷⴰ ⵉⴽⵎⵎⵉ ⵉⵙⵡ ⵍⵇⵀⵡⴰ",
+    "start": "00:28:31,320",
+    "end": "00:28:36,920"
+  },
+  {
+    "id": 14766,
+    "source": "و هناك عائلات",
+    "target": "ⵉⵍⵉⵏⵜ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:06:09,840",
+    "end": "00:06:11,000"
+  },
+  {
+    "id": 14767,
+    "source": "يجمعون قطع الصدفيات",
+    "target": "ⴷⴰ ⵙⵎⵓⵏⴰⵏ ⵜⵉⴳⵣⵎⵉⵏ ⵏ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:32:57,160",
+    "end": "00:33:00,520"
+  },
+  {
+    "id": 14768,
+    "source": "لأن قدمه لم تنضج بعد في مرحلة خمس أو ستة أشهر",
+    "target": "ⴰⵛⴽⵓ ⴰⴹⴰⵕ ⵏⵏⵙ ⵓⵔ ⵜⴰ ⵉⴷⵓⵙ ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵙⵎⵎⵓⵙ ⵏⵖ ⵚⴹⵉⵚ ⵢⵉⵔⵏ",
+    "start": "00:22:45,960",
+    "end": "00:22:52,600"
+  },
+  {
+    "id": 14769,
+    "source": "لهذا لم أواجه إكراهات من طرف العائلة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵓⵔ ⵎⵏⴰⵍⴰⵖ ⵉⵏⵎⵔⴰⵏ ⵣⵉ ⵜⵡⴰⵛⵓⵏⵜ",
+    "start": "00:27:14,840",
+    "end": "00:27:18,680"
+  },
+  {
+    "id": 14770,
+    "source": "الحمل النفسي الثقيل الذي يؤدي إلى المشاجرة",
+    "target": "ⴰⵙⵙⴰⵢ ⴰⵏⵢⵉⵎⴰⵏ ⵉⵥⵥⴰⵢⵏ ⵏⵏⴰ ⵉⵜⵜⴰⵡⵉⵏ ⵙ ⵢⵉⵎⵉⵖ",
+    "start": "00:02:03,760",
+    "end": "00:02:06,560"
+  },
+  {
+    "id": 14771,
+    "source": "و أتمنى لكم حياة سعيدة",
+    "target": "ⴷ ⴰⵔ ⴰⵡⵏ ⵙⵙⵉⵜⵉⵎⵖ ⵜⵓⴷⵔⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:38:41,640",
+    "end": "00:38:44,960"
+  },
+  {
+    "id": 14772,
+    "source": "عندما تعاتبه و تصرخ في وجهه تقوم بقمعه",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴷⵙ ⵜⴻⵜⵜⵥⵉⴷ ⴷ ⴷⴰ ⵖⵉⴼⵙ ⵜⵙⵖⵓⵢⵢⵓⴷ, ⴷⴰ ⵜ ⵜⵙⴼⵙⵙⴰⴷ",
+    "start": "00:09:12,360",
+    "end": "00:09:16,080"
+  },
+  {
+    "id": 14773,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:35:34,400",
+    "end": "00:35:34,933"
+  },
+  {
+    "id": 14774,
+    "source": "لا يعرف مما يعاني ولا يعرفه الأبوين",
+    "target": "ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵢⴷ ⵜ ⵢⴰⵖⵏ ⴷ ⵓⵔ ⵜ ⵙⵙⵉⵏⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:30:36,200",
+    "end": "00:30:39,840"
+  },
+  {
+    "id": 14775,
+    "source": "على وسائل التواصل الإجتماعي",
+    "target": "ⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:42:35,600",
+    "end": "00:42:37,960"
+  },
+  {
+    "id": 14776,
+    "source": "في حلقة اليوم",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:21:04,320",
+    "end": "00:21:04,760"
+  },
+  {
+    "id": 14777,
+    "source": "هم أيضا يعانون",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⵓⴹⵏⵏ",
+    "start": "00:48:05,200",
+    "end": "00:48:06,480"
+  },
+  {
+    "id": 14778,
+    "source": "والسكر يسهل عملية التخمير",
+    "target": "ⴷ ⵓⵙⴽⴽⵯⴰⵔ ⴷⴰ ⵉⵙⵙⵏⵀⴰⵍ ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵓⵙⵎⵜⵏ",
+    "start": "00:43:26,560",
+    "end": "00:43:30,200"
+  },
+  {
+    "id": 14779,
+    "source": "أربعة أو خمس حبات من المسكة الحرة",
+    "target": "ⴽⴽⵓⵥⵜ ⵏⵖ ⵙⵎⵎⵓⵙⵜ ⵜⴰⵇⵇⴰⵢⵉⵏ ⵏ ⵜⴼⵉⵥⵥⴰ ⵜⵉⵍⴻⵍⵍⵉⵜ",
+    "start": "00:29:45,040",
+    "end": "00:29:52,160"
+  },
+  {
+    "id": 14780,
+    "source": "ما هي أسبابها ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵏⵏⵙⵏ ?",
+    "start": "00:23:15,920",
+    "end": "00:23:17,000"
+  },
+  {
+    "id": 14781,
+    "source": "مثلا عندما تحكي لصديقتك حدث وقع لك في حياتك",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵓⵍⵙⴷ ⵉ ⵜⵎⴷⴷⴰⴽⴽⵯⵍⵜ ⵏⵏⵎ ⴽⵔⴰ ⵏ ⵜⵎⵙⴰⵔⵜ ⴰⵎ ⵉⵎⵙⴰⵔⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵎ",
+    "start": "00:16:03,600",
+    "end": "00:16:09,680"
+  },
+  {
+    "id": 14782,
+    "source": "و ليس أن ينتصر أحدنا على الآخر",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵉⵏⵔⵓ ⵢⴰⵏ ⴳⵉⵜⵏⵖ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:22:22,040",
+    "end": "00:22:25,440"
+  },
+  {
+    "id": 14783,
+    "source": "لكن الآلة طحن فيها الشعير",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵎⴰⵛⵉⵏⵜ ⵜⵜⵓⵥⴹⴰⵏⵜ ⴷⵉⴳⵙ ⵜⵎⵥⵉⵏ",
+    "start": "00:28:21,200",
+    "end": "00:28:24,640"
+  },
+  {
+    "id": 14784,
+    "source": "هذا ما يخص التغذية و الصحة",
+    "target": "ⴰⵢⴰⴷ ⵉⵥⵍⵉ ⵙ ⵜⵎⵙⴰⴷⵓⵔⵜ ⴷ ⵜⴷⵓⵙⵉ",
+    "start": "00:11:39,080",
+    "end": "00:11:43,600"
+  },
+  {
+    "id": 14785,
+    "source": "وهذا ما يسمى بالإعاقة التواصلية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⴰⵄⴹⵓⴱⵓ ⴰⵏⵎⵢⴰⵡⴰⴹ",
+    "start": "00:10:51,680",
+    "end": "00:10:55,560"
+  },
+  {
+    "id": 14786,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:29:44,840",
+    "end": "00:29:45,560"
+  },
+  {
+    "id": 14787,
+    "source": "عندما يحل شهر العبادة",
+    "target": "ⴰⴷⴷⴰⵢ ⴷ ⵢⵓⵡⴹ ⵡⴰⵢⵢⵓⵔ ⵏ ⵓⵙⵓⵎⴷ",
+    "start": "00:14:30,720",
+    "end": "00:14:34,160"
+  },
+  {
+    "id": 14788,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰ ⵖⴼ ?",
+    "start": "00:45:37,920",
+    "end": "00:45:38,280"
+  },
+  {
+    "id": 14789,
+    "source": "ليس هناك إختلاف",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵣⴰⵔⴰⵢ",
+    "start": "00:25:21,440",
+    "end": "00:25:23,120"
+  },
+  {
+    "id": 14790,
+    "source": "و أن تتقبل ذلك المولود",
+    "target": "ⴷ ⴰⴷ ⵜⴷⴳⴳⵉ ⴰⵔⵔⴰⵡ ⴰⵏⵏ",
+    "start": "00:33:59,920",
+    "end": "00:34:01,320"
+  },
+  {
+    "id": 14791,
+    "source": "تشعر الفتاة بأنها غير محبوبة",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵜⵔⴱⴰⵜ ⵎⴰⵙ ⵓⵔ ⵜⵜ ⵉⵔⵉ ⵢⴰⵏ",
+    "start": "00:22:18,600",
+    "end": "00:22:19,960"
+  },
+  {
+    "id": 14792,
+    "source": "وهذا الشيء يحز في أنفسنا",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵖ ⵉⵙⵙⵏⵖⴰ",
+    "start": "00:12:27,960",
+    "end": "00:12:29,800"
+  },
+  {
+    "id": 14793,
+    "source": "تأكل كل الأطعمة",
+    "target": "ⴷⴰ ⵜⵜⴻⵜⵜⴰⴷ ⴰⴽⴽⵯ ⵜⵉⵔⴰⵎ",
+    "start": "00:05:20,840",
+    "end": "00:05:23,360"
+  },
+  {
+    "id": 14794,
+    "source": "سجل نسبة كبيرة و الحمد لله",
+    "target": "ⵉⵣⵎⵎⴻⵎ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ, ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:12:08,120",
+    "end": "00:12:11,160"
+  },
+  {
+    "id": 14795,
+    "source": "أحيانا في بنك المشاريع",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴳ ⵓⴱⴰⵏⴽ ⵏ ⵉⵙⵏⴼⴰⵔⵏ",
+    "start": "00:16:07,480",
+    "end": "00:16:08,880"
+  },
+  {
+    "id": 14796,
+    "source": "لن تتعلمها بين يوم و ليلة",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⵜ ⵜⵍⵎⴷⴷ ⴳ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:12:03,520",
+    "end": "00:12:06,760"
+  },
+  {
+    "id": 14797,
+    "source": "التضامن لا يكون بالمال فقط",
+    "target": "ⵜⴰⵡⵉⵣⵉ, ⵓⵔ ⵜⵍⵍⵉ ⵙ ⵉⴷⵔⵉⵎⵏ ⴽⴰ",
+    "start": "00:04:58,480",
+    "end": "00:05:01,480"
+  },
+  {
+    "id": 14798,
+    "source": "يجب أن يحاول عدم الأكل حتى الشبع",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵎⵡⴰⵜ ⴰⴷ ⵓⵔ ⵉⵛⵛ ⴰⵔⴷ ⵉⵊⵊⴰⵡⵏ",
+    "start": "00:06:58,400",
+    "end": "00:07:02,680"
+  },
+  {
+    "id": 14799,
+    "source": "بينما جلدنا يحتاج فقط أن نزوده بالماء",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵎ ⵏⵏⵖ ⵢⵓⵙⵔ ⵖⴰⵙ ⴰⴷ ⴰⵙ ⵏⴼⴽ ⴰⵎⴰⵏ",
+    "start": "00:19:33,160",
+    "end": "00:19:37,120"
+  },
+  {
+    "id": 14800,
+    "source": "ولا يخبرك، لأنه يتذكر أنه عندما أخبرك سابقا قمت بضربه",
+    "target": "ⵓⵔ ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ, ⴰⵛⴽⵓ ⴷⴰ ⵉⴽⵯⵜⵜⵉ ⵎⴰⵙ ⴷ ⵍⵍⵉⴳ ⴰⴽ ⵜ ⵢⴰⴷ ⵉⵏⵏⴰ, ⵜⵓⵜⴷ ⵜ",
+    "start": "00:10:13,120",
+    "end": "00:10:18,360"
+  },
+  {
+    "id": 14801,
+    "source": "لا يلتقي بعائلته إلا بعد مرور سنة أو شهر",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⴰⵇⵇⴰⵔ ⴷ ⵜⵡⵊⴰ ⵏⵏⵙ ⴰⵎⵔ ⴹⴰⵕⵜ ⵏ ⵓⵣⵔⴰⵢ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵏⵖ ⴰⵢⵢⵓⵔ",
+    "start": "00:29:47,640",
+    "end": "00:29:52,440"
+  },
+  {
+    "id": 14802,
+    "source": "فهي تحتوي على نسبة كبيرة من السكريات",
+    "target": "ⴰⵛⴽⵓ ⵓⵎⴰⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:43:15,320",
+    "end": "00:43:17,240"
+  },
+  {
+    "id": 14803,
+    "source": "و مجموعة من المهام يجب القيام بها في اليوم",
+    "target": "ⴷ ⵢⴰⵜ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵎⵙⴽⵉⵔⵉⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏⵜ ⵉⵙⴽⵔ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:31:23,840",
+    "end": "00:31:26,240"
+  },
+  {
+    "id": 14804,
+    "source": "ولا يعانون إلا من مرض الأعصاب",
+    "target": "ⴷ ⵓⵔ ⵜⵏ ⵢⴰⵖ ⴰⵎⵔ ⵡⴰⵟⵟⴰⵏ ⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:21:05,320",
+    "end": "00:21:06,640"
+  },
+  {
+    "id": 14805,
+    "source": "وفي الفقرة الثانية نستضيف الموجه مولاي محمد إسماعيلي",
+    "target": "ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵎⵙⵡⴰⵍⴰ ⵎⵓⵍⴰⵢ ⵎⵓⵃⵎⵎⴰⴷ ⵉⵙⵎⴰⵄⵉⵍⵉ",
+    "start": "00:00:21,680",
+    "end": "00:00:25,320"
+  },
+  {
+    "id": 14806,
+    "source": "لأنه يعد وجبات متعددة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵉⵙⵎⵓⵜⵜⵓⴳ ⵜⵉⵔⴰⵎ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:31:53,640",
+    "end": "00:31:56,320"
+  },
+  {
+    "id": 14807,
+    "source": "أو أشعر أنني لم أتمم دراستي",
+    "target": "ⵏⵖ ⵙⵢⴰⴼⴰⵖ ⵎⴰⵙ ⵓⵔ ⵙⵎⵉⴷⵖ ⵜⵉⵖⵔⵉ ⵉⵏⵓ",
+    "start": "00:05:02,040",
+    "end": "00:05:04,880"
+  },
+  {
+    "id": 14808,
+    "source": "ستجهز قريبا",
+    "target": "ⵔⴰⴷ ⵜⵎⵎⵓⵜⵜⴳ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:42:23,840",
+    "end": "00:42:25,240"
+  },
+  {
+    "id": 14809,
+    "source": "سننتقل الآن لنعرف موضوع الربورتاج",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵉⵍⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:01:03,566",
+    "end": "00:01:06,133"
+  },
+  {
+    "id": 14810,
+    "source": "ولكن لماذا نشتريه ؟",
+    "target": "ⵎⴰⵛⴰ ⵎⴰ ⵖⴼ ⴷⴰ ⵜ ⵏⵙⵙⴰⵖ ?",
+    "start": "00:47:49,640",
+    "end": "00:47:52,440"
+  },
+  {
+    "id": 14811,
+    "source": "أو الصدمة التي أعانيها",
+    "target": "ⵏⵖ ⵜⴰⵏⴳⴰⵙⵜ ⵍⵍⵉ ⵉⵢⵉ ⵢⴰⵖⵏ",
+    "start": "00:21:09,320",
+    "end": "00:21:10,120"
+  },
+  {
+    "id": 14812,
+    "source": "الإنسان الذي يتمتع بصحة حيدة",
+    "target": "ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⴷⴰⵔ ⵜⴰⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:04:45,700",
+    "end": "00:04:47,700"
+  },
+  {
+    "id": 14813,
+    "source": "التي تصمد في درجات الحرارة المرتفعة",
+    "target": "ⵍⵍⵉ ⵉⵥⵥⵉⴹⵉⵕⵏ ⵉ ⵜⵙⴽⵯⴼⴰⵍ ⵢⴰⵜⵜⵓⵢⵏ ⵏ ⵜⵔⵖⵉ",
+    "start": "00:11:22,800",
+    "end": "00:11:25,640"
+  },
+  {
+    "id": 14814,
+    "source": "قضيت أشهر رمضان من قبل بأفكار",
+    "target": "ⵣⵣⵔⵉⵖ ⴰⵢⵢⵓⵔⵏ ⵏ ⵕⵎⴹⴰⵏ ⵢⴰⴷ ⵙ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ",
+    "start": "00:11:15,240",
+    "end": "00:11:18,200"
+  },
+  {
+    "id": 14815,
+    "source": "ولا يشركونهم أصلا",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵏ ⴷⵔⵔⵓⵏ ⴰⴽⴽⵯ",
+    "start": "00:02:17,640",
+    "end": "00:02:18,800"
+  },
+  {
+    "id": 14816,
+    "source": "لأن ذلك رسالة بعدم الفرح بقدومه",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⴰⵏⵏ ⵉⴳ�� ⵜⴰⴱⵔⴰⵜ ⵎⴰⵙ ⵓⵔ ⵜⵎⵎⵔⴷ ⵙ ⵜⵡⴰⴷⴰ ⵏⵏⵙ",
+    "start": "00:06:10,920",
+    "end": "00:06:13,400"
+  },
+  {
+    "id": 14817,
+    "source": "نجد أن النساء يقفن لمدة طويلة في العمل",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴷⴰ ⵜⵜⴱⴷⴰⴷⵏⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:10:46,080",
+    "end": "00:10:50,440"
+  },
+  {
+    "id": 14818,
+    "source": "تظهر هل المرأة تعاني من سكر الحمل أم لا",
+    "target": "ⴷⴰ ⵉⵎⵎⴰⵍ ⵉⵙ ⴷ ⵜⵎⵖⴰⵔⵜ ⵖⵓⵔⵙ ⴰⵙⴽⴽⵯⴰⵔ ⵏ ⵓⵥⴰⵥⵓ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:17:01,920",
+    "end": "00:17:05,480"
+  },
+  {
+    "id": 14819,
+    "source": "أتحدث عن الخميرة التقليدية",
+    "target": "ⴰⵔ ⵙⴰⵡⴰⵍⵖ ⵖⴼ ⵜⵎⵜⵓⵏⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:41:40,280",
+    "end": "00:41:41,480"
+  },
+  {
+    "id": 14820,
+    "source": "نلتقي بكم لتشاهدوا الشكل النهائي للحلوى",
+    "target": "ⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴽⵉⴷⵓⵏ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵙⵔⴰⴽⵜ",
+    "start": "00:38:10,000",
+    "end": "00:38:14,120"
+  },
+  {
+    "id": 14821,
+    "source": "كما تلاحظون يجب أن تكون بهذا الشكل",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵉⵍⵉ ⵙ ⵜⵡⵉⵍⴰ ⴰⴷ",
+    "start": "00:36:24,320",
+    "end": "00:36:26,960"
+  },
+  {
+    "id": 14822,
+    "source": "فيها بقايا الجلوتين",
+    "target": "ⵍⵍⴰⵏ ⴷⵉⴳⵙ ⵉⵙⴰⴳⵓⵔⵏ ⵏ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:28:37,000",
+    "end": "00:28:38,000"
+  },
+  {
+    "id": 14823,
+    "source": "تنسى جميع المشاكل التي عشتها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵡⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴽⴽⵯ ⵍⵍⵉ ⵜⴷⴷⵔⴷ",
+    "start": "00:26:11,733",
+    "end": "00:26:13,300"
+  },
+  {
+    "id": 14824,
+    "source": " أو إنفصام الشخصية",
+    "target": "ⵏⵖ ⴰⵏⴳⵉⵔⵉ ⵏ ⵜⵡⵡⵓⵔⴽⴰ",
+    "start": "00:31:32,080",
+    "end": "00:31:34,640"
+  },
+  {
+    "id": 14825,
+    "source": "ألا تعطي أكثر من طاقتك",
+    "target": "ⴰⴷ ⵓⵔ ⵜⴰⴽⴽⴰⴷ ⵓⴳⴳⴰⵔ ⵏ ⵜⵣⵎⵔⵜ ⵏⵏⵎ",
+    "start": "00:43:01,320",
+    "end": "00:43:03,320"
+  },
+  {
+    "id": 14826,
+    "source": "و تبقى على هذه الحال",
+    "target": "ⵜⵇⵇⵉⵎⴷ ⵎⴽⴰⵏⵏ",
+    "start": "00:16:46,160",
+    "end": "00:16:50,080"
+  },
+  {
+    "id": 14827,
+    "source": "لكن نحن لا نفهم ما يعانيه",
+    "target": "ⵎⴰⵛⵛ ⵏⴽⴽⵯⵏⵉ ⵓⵔ ⴷⴰ ⵏⵜⵜⵔⵎⴰⵙ ⴰⵢⵍⵍⵉ ⵉⵜⵜⴷⴷⵔ",
+    "start": "00:30:04,280",
+    "end": "00:30:05,840"
+  },
+  {
+    "id": 14828,
+    "source": "بالعكس يشجعونهن على إتمام دراستهن",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ, ⴷⴰ ⵜⵏⵜ ⵙⵙⴱⵖⴰⵙⵏ ⴰⴷ ⵙⵎⴷⵏⵜ ⵜⵉⵖⵔⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:24:58,560",
+    "end": "00:25:01,080"
+  },
+  {
+    "id": 14829,
+    "source": "من لبن وجبنة وخبز",
+    "target": "ⵙⴳ ⴰⵖⵓ ⴷ ⵓⴱⵔⵙⵙⵉ ⴷ ⵓⵖⵔⵓⵎ",
+    "start": "00:42:05,440",
+    "end": "00:42:09,400"
+  },
+  {
+    "id": 14830,
+    "source": "أتمنى أن شاء الله، أن تكون قد قضيت معنا وقتا ممتعا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ, ⴰⴷ ⵜⵉⵍⵉⴷ ⵜⵣⵣⵔⵉⴷ ⴰⴽⵉⴷⵏⵖ ⵜⵉⵣⵉ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:46:46,000",
+    "end": "00:46:50,040"
+  },
+  {
+    "id": 14831,
+    "source": "ليس كل ما تشاهده على المواقع حقيقي",
+    "target": "ⵓⵔ ⴷ ⵎⴰⵕⵕⴰ ⴰⵢⵍⵍⵉ ⵜⵥⵕⵕⴰⴷ ⴳ ⵡⴰⵏⵙⵉⵡⵏ ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:19:39,920",
+    "end": "00:19:45,480"
+  },
+  {
+    "id": 14832,
+    "source": "يقال أنه يجب إختيار صباغة لكل مكان",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⵓⵙⵜⴰⵢ ⵏ ⵜⵖⵓⵎⵉ ⵉ ⴽⵓ ⴰⴷⵖⴰⵔ",
+    "start": "00:06:05,080",
+    "end": "00:06:11,840"
+  },
+  {
+    "id": 14833,
+    "source": "و التجربة مع الإدارات المغربية",
+    "target": "ⴷ ⵜⵔⵎⵉⵜ ⴰⴽⴷ ⵜⵎⵙⵙⵓⴳⵓⵔⵉⵏ ⵜⵉⵎⵖⵔⵉⴱⵉⵢⵉⵏ",
+    "start": "00:03:39,960",
+    "end": "00:03:41,680"
+  },
+  {
+    "id": 14834,
+    "source": "أضيف صلصة البيستو",
+    "target": "ⵔⵏⵓⵖ ⵙⵙⵓⵙ ⵏ ⴱ���ⵙⵜⵓ",
+    "start": "00:42:16,640",
+    "end": "00:42:20,000"
+  },
+  {
+    "id": 14835,
+    "source": "و غذاء بإمكانه أن يفيدهم",
+    "target": "ⴷ ⵓⵎⵜⵛⵓ ⵏⵏⴰ ⵉⵣⵎⵔⵏ ⴰⴷ ⵣⴰⵢⵙ ⵙⵙⴱⵖⵔⵏ",
+    "start": "00:24:02,440",
+    "end": "00:24:06,240"
+  },
+  {
+    "id": 14836,
+    "source": "تمنع أن يحمل الطفل أقل من ستة عشرة سنة",
+    "target": "ⵉⴳⴷⵍⵏ ⴰⴷ ⵢⴰⵙⵉ ⵉⵛⵉⵔⵔⵉ ⴷⴷⴰⵡ ⵏ ⵚⴹⵉⵚ ⴷ ⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:29:54,800",
+    "end": "00:29:58,440"
+  },
+  {
+    "id": 14837,
+    "source": "لكي لا يترسخ لديهم أن الأم قاسية والأب لطيف",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵖⴰⵍⵏ ⵎⴰⵙ ⴷ ⵉⵎⵎⵉ ⵜⵎⵔⴰ ⴷ ⴱⴰⴱⴰ ⵉⴳⴰ ⴰⵃⵍⵍⴰⵍ",
+    "start": "00:30:42,080",
+    "end": "00:30:47,480"
+  },
+  {
+    "id": 14838,
+    "source": " إذا لم ترغمه على الأكل",
+    "target": "ⵉⴳ ⴼⵍⵍⴰⵙ ⵓⵔ ⵜⵙⴱⵣⵣⴻⵣⴷ ⴰⴷ ⵉⵛⵛ",
+    "start": "00:25:02,040",
+    "end": "00:25:05,120"
+  },
+  {
+    "id": 14839,
+    "source": "هل مازالت موجودة",
+    "target": "ⵉⵙ ⵙⵓⵍ ⵍⵍⴰⵏ",
+    "start": "00:28:39,040",
+    "end": "00:28:40,440"
+  },
+  {
+    "id": 14840,
+    "source": "نحن نعمل طوال السنة",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵏⵙⵡⵓⵔⵉⵢ ⵎⴰⵕⵕⴰ ⴰⵙⴳⴳⵯⴰⵙ",
+    "start": "00:10:42,560",
+    "end": "00:10:44,480"
+  },
+  {
+    "id": 14841,
+    "source": "أحيانا نعلمه في رمضان أشياء سلبية",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ, ⴷⴰ ⴰⵙ ⵏⵙⵙⵍⵎⴰⴷ ⴷⵉ ⵕⵎⴹⴰⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:08:58,320",
+    "end": "00:09:08,160"
+  },
+  {
+    "id": 14842,
+    "source": "أعتذر لمقاطعتك",
+    "target": "ⵙⵙⵓⵔⴼ ⵉⵢⵉ ⴰⴷ ⴽⵎ ⵙⴱⴷⴷⵖ",
+    "start": "00:13:44,320",
+    "end": "00:13:45,400"
+  },
+  {
+    "id": 14843,
+    "source": " إبقوا معنا لنشاهد روبورتاج اليوم",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⵉⴷⵏⵖ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:34,000",
+    "end": "00:20:36,360"
+  },
+  {
+    "id": 14844,
+    "source": "هنا نعرف أنه لا يعاني من أي مشكل",
+    "target": "ⵖⵉⴷ ⴷⴰ ⵏⵜⵜⵙⵙⵏ ⵎⴰⵙ ⵓⵔ ⴷⴰⵔⵙ ⵉⵍⵍⵉ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:12:25,400",
+    "end": "00:12:29,200"
+  },
+  {
+    "id": 14845,
+    "source": "إلا أن شهر رمضان يفتح له المجال لذلك",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ, ⴷⴰ ⴰⵙ ⵉⵕⵥⵥⵎ ⴰⴱⵔⵉⴷ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:15:01,840",
+    "end": "00:15:04,520"
+  },
+  {
+    "id": 14846,
+    "source": "أحب هذا العمل",
+    "target": "ⴷⴰ ⵜⵜⵅⵙⵖ ⵜⴰⵡⵓⵔⵉ ⴰⴷ",
+    "start": "00:22:36,240",
+    "end": "00:22:38,240"
+  },
+  {
+    "id": 14847,
+    "source": "يجب أن أجتهد أيضا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⵡⴷ ⴰⴷ ⵏⵏ ⴳⵖ ⵜⵉⴳⴳⴰⵙ",
+    "start": "00:12:38,800",
+    "end": "00:12:40,920"
+  },
+  {
+    "id": 14848,
+    "source": "هل يمكن أن يؤثر ذلك على العائلة والأبناء؟",
+    "target": "ⵉⵙ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵣⵔⵉⵔ ⵓⵢⴰⵏⵏ ⵖⴼ ⵜⵡⵊⴰ ⴷ ⵜⴰⵔⵡⴰ?",
+    "start": "00:25:48,840",
+    "end": "00:25:54,640"
+  },
+  {
+    "id": 14849,
+    "source": "لأنها تحتوي على السكر",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵓⵎⴰ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:43:24,320",
+    "end": "00:43:26,400"
+  },
+  {
+    "id": 14850,
+    "source": "يجب ألا نربي أبنائنا بهذه الطريقة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⴳⵎⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:30:39,120",
+    "end": "00:30:42,040"
+  },
+  {
+    "id": 14851,
+    "source": "طريقة خاطئة",
+    "target": "ⵜⴳⴰ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:23:33,480",
+    "end": "00:23:34,760"
+  },
+  {
+    "id": 14852,
+    "source": "أو يؤدي لقسم الشرطة",
+    "target": "ⵏⵖ ⵢⵉⵡⵉⵙ ⵙ ⵜⵣⵓⵏⵉ ⵏ ⵍⴱⵓⵍⵉⵙ",
+    "start": "00:11:55,160",
+    "end": "00:11:56,040"
+  },
+  {
+    "id": 14853,
+    "source": "في القرار الذي أريد أن أتخذه",
+    "target": "ⴳ ⵜⵖⵜⴰⵙⵜ ⵏⵏⴰ ⵔⵉⵖ ⴰⴷ ⵜⵜ ⵙⴽⵔⵖ",
+    "start": "00:27:29,040",
+    "end": "00:27:30,880"
+  },
+  {
+    "id": 14854,
+    "source": "فعل جيد",
+    "target": "ⵜⵉⴳⴰⵡⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:44:45,080",
+    "end": "00:44:46,200"
+  },
+  {
+    "id": 14855,
+    "source": "المشكل الكبير للماضي سواء كان جيدا أو سيئا",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ ⵏ ⵢⵉⵣⵔⵉ ⵣⵓⵏ ⵉⴼⵓⵍⴽⵉ ⵏⵖ ⵉⵀⵔⵛ",
+    "start": "00:17:46,760",
+    "end": "00:17:50,440"
+  },
+  {
+    "id": 14856,
+    "source": "جميع الهرمونات تتغير",
+    "target": "ⵉⵀⵓⵔⵎⵓⵏⵏ ⴰⴽⴽⵯ ⴷⴰ ⵜⵜⵏⴼⴰⵍⵏ",
+    "start": "00:10:16,480",
+    "end": "00:10:21,040"
+  },
+  {
+    "id": 14857,
+    "source": "كل فنان يخفي داخله ما يضايقه",
+    "target": "ⴽⵓ ⴰⵏⴰⵥⵓⵕ ⴷⴰ ⵉⵙⵙⵏⵜⴰⵍ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ ⴰⵢⵍⵍⵉ ⵜ ⵉⵣⵣⵉⵡⵣⵏ",
+    "start": "00:27:47,120",
+    "end": "00:27:53,240"
+  },
+  {
+    "id": 14858,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:09,500",
+    "end": "00:01:10,166"
+  },
+  {
+    "id": 14859,
+    "source": "شكرا لكم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵓⵏ",
+    "start": "00:01:28,400",
+    "end": "00:01:29,720"
+  },
+  {
+    "id": 14860,
+    "source": "سننتقل لتقطيع الأفوكادو",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴼⴰⴷ ⴰⴷ ⵏⴱⴱⵉ ⵍⴰⴼⵓⴽⴰ",
+    "start": "00:39:27,360",
+    "end": "00:39:28,360"
+  },
+  {
+    "id": 14861,
+    "source": "يجب أن تجهز نفسها إذا كانت تعمل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵎⵓⵜⵜⴳ ⵉⵖⴼ ⵏⵏⵙ ⵎⴽ ⴷⴰ ⵜⵙⵡⵓⵔⵉⵢ",
+    "start": "00:43:20,360",
+    "end": "00:43:23,600"
+  },
+  {
+    "id": 14862,
+    "source": "لأن الراديو أصعب من التلفزيون",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵏⵣⵡⴰⵢⵜ ⵜⵎⵔⴰ ⵓⴳⴳⴰⵔ ⵏ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:41:44,480",
+    "end": "00:41:47,440"
+  },
+  {
+    "id": 14863,
+    "source": "لنرى ما سيحضره اليوم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:23,080",
+    "end": "00:00:24,400"
+  },
+  {
+    "id": 14864,
+    "source": "ليست مقاومة للأمراض",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵉ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:04:00,880",
+    "end": "00:04:02,560"
+  },
+  {
+    "id": 14865,
+    "source": "لكنا الخضر تحتوي على البروتينات الموجودة في اللحم",
+    "target": "ⵎⴰⵛⵛ ⵉⵛⴰⴽⴰⵏ ⵓⵎⴰⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⴼⵉⵢⵉ",
+    "start": "00:16:41,066",
+    "end": "00:16:44,366"
+  },
+  {
+    "id": 14866,
+    "source": "وذلك بجره بالحبال",
+    "target": "ⵙ ⵓⵍⴷⴰⵢ ⵏⵏⵙ ⵙ ⵉⵣⴰⴽⴰⵔⵏ",
+    "start": "00:14:08,800",
+    "end": "00:14:10,600"
+  },
+  {
+    "id": 14867,
+    "source": "عندما أزورك و أطمئن عليك لوجه الله",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⴷⴰⵔⴽ ⴽⴽⵉⵖ, ⵙⵇⵙⴰⵖ ⴳⵉⴽ ⵖⴼ ⵡⵓⴷⵎ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:06:49,360",
+    "end": "00:06:52,640"
+  },
+  {
+    "id": 14868,
+    "source": "وتتعرق",
+    "target": "ⵜⴷⴷⴻⴷⴷ",
+    "start": "00:25:29,920",
+    "end": "00:25:30,760"
+  },
+  {
+    "id": 14869,
+    "source": "قبل أن نتحدث يا أختي سلمى عن مراحل تتبع الحمل",
+    "target": "ⴷⴰⵜ ⴰⴷ ⵏⵙⴰⵡⵍ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ ⵖⴼ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵓⴹⴼⴰⵕ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:08:01,240",
+    "end": "00:08:05,720"
+  },
+  {
+    "id": 14870,
+    "source": "إختاري الطريق السهل والقريب لتصلي",
+    "target": "ⵙⵜⵉ ⴰⴱⵔⵉⴷ ⵉⵔⵅⴰⵏ ⴷ ⵢⴰⵥⵏ ⵃⵎⴰ ⴰⴷ ⵜⴰⵡⴹⴷ",
+    "start": "00:46:59,880",
+    "end": "00:47:03,840"
+  },
+  {
+    "id": 14871,
+    "source": "تذكرك بما وقع لك",
+    "target": "ⴷⴰ ⴰⵎ ⵜⵙⵙⴽⵜⴰⵢ ⴰⵢⵍⵍⵉ ⴰⵎ ⵉⵊⵕⴰⵏ",
+    "start": "00:16:46,480",
+    "end": "00:16:49,760"
+  },
+  {
+    "id": 14872,
+    "source": "العشوائية سببها أن الناس",
+    "target": "ⴰⵙⵔⴰⴳ ⵏ ⵜⴳⴰⵛⵓⵔⴰⵏⵜ, ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⵎⴷⴷⵏ",
+    "start": "00:13:03,480",
+    "end": "00:13:06,160"
+  },
+  {
+    "id": 14873,
+    "source": "عن طريق الكمية ومعرفة الوزن",
+    "target": "ⵙ ⵜⵙⵎⴽⵜⴰ ⴷ ⵜⵓⵎⵙⵙⵏⴰ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:19:20,400",
+    "end": "00:19:21,680"
+  },
+  {
+    "id": 14874,
+    "source": "لأشعر بأنني في صحة جيدة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵢⴰⴼⴰⵖ ⵎⴰⵙ ⵍⵍⵉⵖ ⴳ ⵜⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:05:53,120",
+    "end": "00:05:54,320"
+  },
+  {
+    "id": 14875,
+    "source": "معنا ضيفنا السيد فاضل الداغي",
+    "target": "ⵉⵍⵍⴰ ⵉⴷⵏⵖ ⵉⵏⴱⴳⵉ ⵏⵏⵖ ⵎⴰⵙⵙ ⴼⴰⴹⵉⵍ ⴷⴷⴰⵖⵉ",
+    "start": "00:19:48,840",
+    "end": "00:19:52,000"
+  },
+  {
+    "id": 14876,
+    "source": "ثم عمل \"أركاز نكراط تمغارين\"",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵡⵓⵔⵉ ⵏ \"ⴰⵔⴳⴰⵣ ⵏ ⴽⵕⴰⴹⵜ ⵜⵎⵖⴰⵔⵉⵏ\"",
+    "start": "00:21:58,720",
+    "end": "00:22:00,640"
+  },
+  {
+    "id": 14877,
+    "source": "وصلاة التراويح",
+    "target": "ⴷ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:09:36,240",
+    "end": "00:09:37,120"
+  },
+  {
+    "id": 14878,
+    "source": "أخبراني هل يعجبكما تحضير الوصفات بالمطبخ؟",
+    "target": "ⵉⵏⵉⵢⴰⵎⵜ ⵉⵢⵉ, ⵉⵙ ⴷⴰ ⴽⵏⵜ ⵉⵙⵙⵓⵙⵓⵎ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⴰⵎ ⴳ ⵓⵏⵡⴰⵍ?",
+    "start": "00:26:04,760",
+    "end": "00:26:06,320"
+  },
+  {
+    "id": 14879,
+    "source": "من السهل أن أختار المواضيع",
+    "target": "ⵉⵏⵀⵍ ⴰⴷ ⵙⵜⵉⵖ ⵉⵎⵔⵙⴰⵏ",
+    "start": "00:29:04,440",
+    "end": "00:29:08,840"
+  },
+  {
+    "id": 14880,
+    "source": "يحتاج فقط للقليل من التحفيز و الصبر",
+    "target": "ⵢⵓⵙⵔ ⵖⴰⵙ ⵉⵎⵉⴽⴽ ⵏ ⵓⵙⴱⵖⵙ ⴷ ⵓⵥⵉⴹⵕ",
+    "start": "00:24:53,120",
+    "end": "00:24:55,720"
+  },
+  {
+    "id": 14881,
+    "source": "ما هي هذه الطرق؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⴰⴷ?",
+    "start": "00:08:26,960",
+    "end": "00:08:27,520"
+  },
+  {
+    "id": 14882,
+    "source": "نجدهم في وظائفهم",
+    "target": "ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⴼⴰ ⴳ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:04:29,840",
+    "end": "00:04:32,120"
+  },
+  {
+    "id": 14883,
+    "source": "وفي الإخير",
+    "target": "ⴷ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:45:22,480",
+    "end": "00:45:23,720"
+  },
+  {
+    "id": 14884,
+    "source": "قبل وقت الإفطار في شهر رمضان",
+    "target": "ⴷⴰⵜ ⵏ ⵡⴰⴽⵓⴷ ⵏ ⵓⵖⵓⵊⵊⵔ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:11:02,600",
+    "end": "00:11:04,800"
+  },
+  {
+    "id": 14885,
+    "source": "وفي أكثر الحالات يتم إستئصال المرارة",
+    "target": "ⴳ ⵜⵓⴳⵜⵜ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⴷⴰ ⵉⵜⵜⵓⴽⴽⴰⵙ ⵡⴰⵥⵉ",
+    "start": "00:07:22,120",
+    "end": "00:07:27,840"
+  },
+  {
+    "id": 14886,
+    "source": "أو أربعون ساعة",
+    "target": "ⵏⵖ ⴽⴽⵓⵥⵎⵔⴰⵡ ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:14:19,760",
+    "end": "00:14:20,720"
+  },
+  {
+    "id": 14887,
+    "source": "هذا هو شكل وصفة المعكرونة",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵎⴰⵇⴰⵕⵓⵏⵢⴰ",
+    "start": "00:38:24,640",
+    "end": "00:38:25,880"
+  },
+  {
+    "id": 14888,
+    "source": " نرغب بتناول كمية كبيرة من الطعام",
+    "target": "ⴷⴰ ⵏⵜⵜⵉⵔⵉ ⴰⴷ ⵏⵛⵛ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:19:26,560",
+    "end": "00:19:28,480"
+  },
+  {
+    "id": 14889,
+    "source": "فهي في نفس الوقت تكريم للفنان",
+    "target": "ⵉⴳⴰ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⴰⵙⵎⵖⵔ ⵉ ⵓⵏⴰⵥⵓⵕ",
+    "start": "00:44:11,320",
+    "end": "00:44:16,320"
+  },
+  {
+    "id": 14890,
+    "source": "أم يجب أن نتناول طعاما آخر",
+    "target": "ⵏⵖ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵛⵛ ⴰⵎⵜⵛⵓ ⵏⵏⵉⴹⵏ",
+    "start": "00:24:34,840",
+    "end": "00:24:37,040"
+  },
+  {
+    "id": 14891,
+    "source": "إذا دام التشمع مدة طويلة عند الإنسان",
+    "target": "ⵉⴳ ⵜⵖⴰⵎⴰ ⵜⴰⵖⴰⵔⵜ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ ⴷⴰⵔ ⵓⴼⴳⴰⵏ",
+    "start": "00:27:59,680",
+    "end": "00:28:00,720"
+  },
+  {
+    "id": 14892,
+    "source": "هناك من يرغب بتحديد الديكور المناسب",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵔⴰⵏ ⴰⵙⵓⵜⵜⵓ ⵏ ⵓⴷⵍⴰⴳ ⵉⵎⵛⴰⵛⴽⴰⵏ",
+    "start": "00:10:07,400",
+    "end": "00:10:09,880"
+  },
+  {
+    "id": 14893,
+    "source": "يمكن أن تملك ثروة ومنزلا",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵜⵙⴽⵔⴷ ⴰⵢⴷⴰ ⴷ ⵜⴰ���ⴷⴰⵔⵜ",
+    "start": "00:06:03,560",
+    "end": "00:06:05,120"
+  },
+  {
+    "id": 14894,
+    "source": "أزلها من اللائحة",
+    "target": "ⴽⴽⵙ ⵜⵏⵜ ⵣⵉ ⵜⵍⴳⴰⵎⵜ",
+    "start": "00:28:10,440",
+    "end": "00:28:11,600"
+  },
+  {
+    "id": 14895,
+    "source": "مع هذا الشهر",
+    "target": "ⴰⴽⴷ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:04:18,800",
+    "end": "00:04:19,960"
+  },
+  {
+    "id": 14896,
+    "source": "إلى حلقة أخرى إن شاء الله",
+    "target": "ⴰⵔ ⵜⴰⵙⴷⴷⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:36:27,080",
+    "end": "00:36:28,600"
+  },
+  {
+    "id": 14897,
+    "source": "مشاهدينا الأعزاء مرحبا بكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ",
+    "start": "00:00:02,440",
+    "end": "00:00:04,120"
+  },
+  {
+    "id": 14898,
+    "source": "وهو ما يجعلالشخص يحس بالنشاط وعدم التعب",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵢⴰⴼⴰ ⵙ ⵓⵥⵡⴰⵕ ⴷ ⴰⴷ ⵓⵔ ⵉⵕⵎⵎⵉ",
+    "start": "00:24:42,600",
+    "end": "00:24:46,160"
+  },
+  {
+    "id": 14899,
+    "source": "و يعجبنا أن تكون المائدة ممتلئة",
+    "target": "ⴷ ⴷⴰ ⴰⵖ ⵉⵙⵙⵓⵙⵓⵎ ⴰ ⵜⴽⵜⵓⵔ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:44:55,960",
+    "end": "00:44:57,800"
+  },
+  {
+    "id": 14900,
+    "source": "أريد أن أعرف الفرق بينهما",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⴰⵎⵣⴰⵔⴰⵢ ⵉⵍⵍⴰⵏ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:26:20,560",
+    "end": "00:26:22,160"
+  },
+  {
+    "id": 14901,
+    "source": "الذي أديت فيه دور شخصية أعجبتني كثيرا",
+    "target": "ⵍⵍⵉ ⴳ ⵓⵔⴰⵔⵖ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵓⵡⵔⵉⴽ ⵉⵢⵉ ⴱⴰⵀⵔⴰ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:27:01,866",
+    "end": "00:27:03,933"
+  },
+  {
+    "id": 14902,
+    "source": "فيطبق عليك ما ينص عليه القانون الجنائي",
+    "target": "ⵉⵙⵏⵙ ⴼⵍⵍⴰⴽ ⴰⵢⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵓⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ",
+    "start": "00:27:21,280",
+    "end": "00:27:23,720"
+  },
+  {
+    "id": 14903,
+    "source": "لأنه كما ذكرنا إذا لم نهتم نحن كعائلة بالمرأة منذ البداية",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ ⵉⴳ ⵓⵔ ⵏⴼⴽⵉ ⵜⴰⵢⵏⵉⵜ ⵏⴽⴽⵏⵉ ⴰⵎⵎ ⵜⴰⵡⵊⴰ ⵉ ⵜⵎⵖⴰⵔⵜ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:44:24,240",
+    "end": "00:44:29,920"
+  },
+  {
+    "id": 14904,
+    "source": "نتمنى من الأمهات الرجوع إليها",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵣⵉ ⵜⵎⵖⴰⵔⵉⵏ ⴰⴷ ⵙⵔⵙ ⴰⵖⵓⵍⵏⵜ",
+    "start": "00:15:54,520",
+    "end": "00:15:56,200"
+  },
+  {
+    "id": 14905,
+    "source": "ولتوضيح الفكرة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⴼⵔⵓ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ",
+    "start": "00:31:09,240",
+    "end": "00:31:10,720"
+  },
+  {
+    "id": 14906,
+    "source": " تعرف بمساجد المغاربة",
+    "target": "ⵜⵜⵓⵙⵙⴰⵏⵏⵜ ⵙ ⵜⵎⵣⴳⵉⴷⵉⵡⵉⵏ ⵏ ⵉⵎⵖⵔⴰⴱⵉⵢⵏ",
+    "start": "00:46:15,800",
+    "end": "00:46:17,040"
+  },
+  {
+    "id": 14907,
+    "source": "لأن هناك أشخاص",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵎⴷⴷⵏ",
+    "start": "00:18:36,920",
+    "end": "00:18:37,600"
+  },
+  {
+    "id": 14908,
+    "source": "عندما كان الأستاذ عبابو أستاذا للمسرح",
+    "target": "ⵍⵍⵉⴳ ⵜⵜ ⵉⵏⵏ ⵉⴽⴽⴰ ⵓⵙⵍⵎⴰⴷ ⵄⴱⴰⴱⵓ ⴰⵙⵍⵎⴰⴷ ⵏ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:22:46,500",
+    "end": "00:22:49,466"
+  },
+  {
+    "id": 14909,
+    "source": "تضعن الحلي الفضية",
+    "target": "ⴷⴰ ⵜⵜⴳⴳⴰⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵏ ⵓⵥⵕⴼ",
+    "start": "00:36:13,960",
+    "end": "00:36:17,120"
+  },
+  {
+    "id": 14910,
+    "source": "و يصرف الكثير من الأموال",
+    "target": "ⵉⵖⵣⴷ ⴽⵉⴳⴰⵏ ⵏ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:17:30,400",
+    "end": "00:17:32,440"
+  },
+  {
+    "id": 14911,
+    "source": "وبالتجربة فأنا",
+    "target": "ⴷ ⵙ ⵜⵔⵎⵉⵜ ⵏⴽⴽⵉ",
+    "start": "00:11:13,480",
+    "end": "00:11:14,640"
+  },
+  {
+    "id": 14912,
+    "source": "وتعيشين الألم في نفس الوقت",
+    "target": "ⵜⴷⴷⵔⴷ ⴰⵏⴳⴰⵥ ⴷⵉ ⵢⴰⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:21:46,160",
+    "end": "00:21:48,280"
+  },
+  {
+    "id": 14913,
+    "source": "و يسبب مشاكل صحية",
+    "target": "ⵉⵙⵔⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:08:43,000",
+    "end": "00:08:45,280"
+  },
+  {
+    "id": 14914,
+    "source": "وكشركة تمتلك مجموعة من الأبقار",
+    "target": "ⴷ ⴰⵎⵎ ⵜⴰⵎⵙⵙⵓⵔⵜ ⵍⵍⵉ ⵖⵓⵔ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵜⴼⵓⵏⴰⵙⵉⵏ",
+    "start": "00:06:58,360",
+    "end": "00:07:03,160"
+  },
+  {
+    "id": 14915,
+    "source": " السلطة مهمة على المائدة",
+    "target": "ⵜⴳⴰ ⵛⴰⵍⴰⴹⴰ ⵜⴰⵣⴰⵍⴰⵏⵜ ⵖⴼ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:14:34,000",
+    "end": "00:14:35,600"
+  },
+  {
+    "id": 14916,
+    "source": "فهي بطبيعة الحال",
+    "target": "ⵀⴰⵜ ⵏⵜⵜⵏⵉ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:32:10,120",
+    "end": "00:32:12,000"
+  },
+  {
+    "id": 14917,
+    "source": "لهذا يجب أن يقوم بالفحص",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵢⵓⵛⵛⵍ ⴰⴷ ⵉⵙⴽⵔ ⴰⵣⵣⵔⴰⵢ",
+    "start": "00:45:23,400",
+    "end": "00:45:24,080"
+  },
+  {
+    "id": 14918,
+    "source": "عندما نستحضر الماضي دون دراسته",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵏⵔⵓⵔⴰ ⵉⵣⵔⵉ ⴱⵍⴰ ⴰⵣⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:23:28,800",
+    "end": "00:23:34,040"
+  },
+  {
+    "id": 14919,
+    "source": "عندما يلج الشخص مجالا لا يفهمه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴽⵛⵎ ⵓⴼⴳⴰⵏ ⵢⴰⵏ ⵢⵉⴳⵔ ⵓⵔ ⵉⵔⵎⵉⵙ",
+    "start": "00:04:48,560",
+    "end": "00:04:51,280"
+  },
+  {
+    "id": 14920,
+    "source": "هو موضوع جد واسع",
+    "target": "ⵉⴳⴰ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⵅⴰⵜⵔⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:47:05,920",
+    "end": "00:47:09,000"
+  },
+  {
+    "id": 14921,
+    "source": "حدثنا عن المجموعة",
+    "target": "ⵙⴰⵡⵍ ⴰⵖ ⵖⴼ ⵜⵔⴰⴱⴱⵓⵜ",
+    "start": "00:24:18,840",
+    "end": "00:24:20,280"
+  },
+  {
+    "id": 14922,
+    "source": "بالأخص في الثلاثة أشهر الأولى",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:15:21,000",
+    "end": "00:15:24,080"
+  },
+  {
+    "id": 14923,
+    "source": "للمدة الطويلة التي تستغرقها في القلي",
+    "target": "ⴷⵉ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ ⵍⵍⵉ ⵜⴻⵜⵜⴽⴽⴰ ⴳ ⵓⵙⵙⵍⴰⵢ",
+    "start": "00:12:30,200",
+    "end": "00:12:33,280"
+  },
+  {
+    "id": 14924,
+    "source": "نقوم بلفة بغطاء لكي لا تزعجه يده في الليل",
+    "target": "ⴷⴰ ⵜ ⵏⵙⵎⵓⵜⵜⵓⵍ ⵙ ⵓⵊⵡⴰⵢ ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵓⵔ ⵉⵣⵣⵉⵡⵣ ⵓⴼⵓⵙ ⵏⵏⵙ ⴳ ⵢⵉⴹ",
+    "start": "00:20:56,920",
+    "end": "00:21:04,200"
+  },
+  {
+    "id": 14925,
+    "source": "الآن مشاهدينا الأعزاء سنترك المعكرونة تطهى",
+    "target": "ⵖⵉⵍⴰ ⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴰⵊⵊ ⵎⴰⵇⴰⵕⵓⵏⵢⴰ ⴰⴷ ⵜⵏⵓ",
+    "start": "00:38:12,640",
+    "end": "00:38:15,920"
+  },
+  {
+    "id": 14926,
+    "source": "للتخفيف من نسبة الحموضة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵉⴷⵔⵓⵙ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵜⵙⵎⵎⵉ",
+    "start": "00:29:19,000",
+    "end": "00:29:23,040"
+  },
+  {
+    "id": 14927,
+    "source": "بل يجمدها فقط",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜⵜ ⵉⵙⵙⴳⵔⴰⵙ ⵀⵍⵍⵉ",
+    "start": "00:45:42,440",
+    "end": "00:45:43,760"
+  },
+  {
+    "id": 14928,
+    "source": "تأتي عندي العديد من النساء",
+    "target": "ⴷⴰ ⴷ ⴷⴰⵔⵉ ⵜⵜⴰⵛⴽⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:05:00,200",
+    "end": "00:05:01,600"
+  },
+  {
+    "id": 14929,
+    "source": "و تعالج تقريبا 50 في المئة",
+    "target": "ⴷ ⴷⴰ ⵙⵓⵊⵊⵉⵢⵏ ⴰⵜⵜⴰⵢⵏ ⵏ 50 ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:42:25,080",
+    "end": "00:42:26,680"
+  },
+  {
+    "id": 14930,
+    "source": "و لديه تحدي الحفاظ على صحته",
+    "target": "ⵢⵉⵍⵉ ⴷⴰⵔⵙ ⵓⵏⴰⵥⴰⵕ ⵏ ⵡⴰⵔⴰⵢ ⵏ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:02:59,560",
+    "end": "00:03:02,560"
+  },
+  {
+    "id": 14931,
+    "source": "يسببون لك المشاكل",
+    "target": "ⴰⴽ ⵉⵙⵔⵓⴳⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:02:03,160",
+    "end": "00:02:07,360"
+  },
+  {
+    "id": 14932,
+    "source": "ماذا يقع ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⵊⵕⵓⵏ ?",
+    "start": "00:18:05,200",
+    "end": "00:18:06,240"
+  },
+  {
+    "id": 14933,
+    "source": "نطفئ الموقد",
+    "target": "ⵏⵙⵙⵏⵙⵉ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:33:11,400",
+    "end": "00:33:12,080"
+  },
+  {
+    "id": 14934,
+    "source": "رمضان مبارك لك",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:20:25,680",
+    "end": "00:20:27,880"
+  },
+  {
+    "id": 14935,
+    "source": "تتحملون مسؤولية كبيرة",
+    "target": "ⵜⵓⵙⵉⵎ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:44:23,000",
+    "end": "00:44:25,880"
+  },
+  {
+    "id": 14936,
+    "source": "أشكرك",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ",
+    "start": "00:23:15,360",
+    "end": "00:23:16,040"
+  },
+  {
+    "id": 14937,
+    "source": "أن تعتقد بأنك دائما على صواب",
+    "target": "ⴰⴷ ⵜⵖⴰⵍⴷ ⵎⴰⵙ ⴱⴷⴷⴰ ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:14:34,040",
+    "end": "00:14:38,080"
+  },
+  {
+    "id": 14938,
+    "source": " أساهم في ضعف مناعتي",
+    "target": "ⴷⴰ ⵜⵜⴰⵡⵙⵖ ⴳ ⵓⵙⵍⵎⴹ ⵏ ⵜⴰⴳⴳⴰⵥⵜ ⵉⵏⵓ",
+    "start": "00:08:06,240",
+    "end": "00:08:09,160"
+  },
+  {
+    "id": 14939,
+    "source": "الذي يقوم بمجهودات كبيرة",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴳⴳⴰⵏ ⵜⵉⵣⵎⵎⴰⵔ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:41:14,640",
+    "end": "00:41:16,320"
+  },
+  {
+    "id": 14940,
+    "source": "وهذه النقطة تعلمنا التحفيز على المحافظة",
+    "target": "ⴷ ⵜⵇⵉⴼⵉⵜ ⴰⴷ, ⴷⴰ ⴰⵖ ⵜⵙⵙⵍⵎⴰⴷ ⴰⵙⴱⵖⵙ ⵖⴼ ⵓⵃⵟⵟⵓ",
+    "start": "00:40:59,400",
+    "end": "00:41:05,800"
+  },
+  {
+    "id": 14941,
+    "source": "لأنها خطوة مهمة جدا للفن",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴳⴰ ⵢⴰⵜ ⵜⵙⵓⵔⵉⴼⵜ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ ⵉ ⵜⵥⵓⵕⵉ",
+    "start": "00:32:14,640",
+    "end": "00:32:18,280"
+  },
+  {
+    "id": 14942,
+    "source": "التي منحت حقوقا عديدة للمرأة و لأبنائها",
+    "target": "ⵍⵍⵉ ⵉⴼⴽⴰⵏ ⵉⵣⵔⴼⴰⵏ ⵉⴳⴳⵓⵜⵏ ⵉ ⵜⵎⵖⴰⵔⵜ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:10:50,960",
+    "end": "00:10:54,360"
+  },
+  {
+    "id": 14943,
+    "source": "هي نقطة مهمة جدا",
+    "target": "ⵜⴳⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:01:42,560",
+    "end": "00:01:45,320"
+  },
+  {
+    "id": 14944,
+    "source": "فكل واحد وطريقة إفطاره",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⵏⵏⵙ",
+    "start": "00:23:19,440",
+    "end": "00:23:22,040"
+  },
+  {
+    "id": 14945,
+    "source": "و كل واحد يذهب في حال سبيله",
+    "target": "ⴷ ⴽⵓ ⵢⴰⵏ ⵉⵎⵓⵏ ⴷ ⵓⵖⴰⵔⴰⵙ ⵏⵏⵙ",
+    "start": "00:29:23,600",
+    "end": "00:29:25,640"
+  },
+  {
+    "id": 14946,
+    "source": "مثلا لدينا الحضارة والثقافة الأمازيغي و لها تراثها",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰⵔⵏⵖ ⵜⴰⵖⵔⵎⴰ ⴷ ⵜⴷⵍⵙⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴷⴰⵔⵙ ⵜⴰⵢⵙⵉ ⵏⵏⵙ",
+    "start": "00:23:47,880",
+    "end": "00:23:51,240"
+  },
+  {
+    "id": 14947,
+    "source": "ليس يوما أويومين",
+    "target": "ⵓⵔ ⴷ ⴰⵙⵙ ⵏⵖ ⵙⵉⵏ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:47:26,960",
+    "end": "00:47:28,040"
+  },
+  {
+    "id": 14948,
+    "source": "لأنه عندما يرتفع السكر و الدهون",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵢⵓⵍⵉ ⵓⵙⴽⴽⵯⴰⵔ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:13:29,960",
+    "end": "00:13:35,640"
+  },
+  {
+    "id": 14949,
+    "source": "أريد أن أسألك في حالة إذا طلقت الزوجة زوجها",
+    "target": "ⵔⵉⵖ ⴰⴷ ⴽ ⵙⵇⵙⴰⵖ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵜⵍⵍⴼ ⵜⵎⵖⴰⵔⵜ ⵉ ⵓⵔⴳⴰⵣ ⵏⵏⵙ",
+    "start": "00:47:11,320",
+    "end": "00:47:14,960"
+  },
+  {
+    "id": 14950,
+    "source": "و غنية بالبوليفينولات",
+    "target": "ⴷ ⴱⵖⵔⵏ ⵙ ⵉⴱⵓⵍⵉⴼⵉⵏⵓⵍⵏ",
+    "start": "00:14:43,080",
+    "end": "00:14:44,840"
+  },
+  {
+    "id": 14951,
+    "source": "و لكن مع مرور الوقت يشعر الإنسان بألم في الركبتين",
+    "target": "ⵎⴰⵛⴰ ⴰⴽⴷ ⵓⵣⵔⴰⵢ ⵏ ⵡⴰⴽⵓⴷ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⵓⵏⴳⴰⵥ ⴳ ⵉⴼⴰⴷⴷⵏ",
+    "start": "00:12:05,720",
+    "end": "00:12:09,200"
+  },
+  {
+    "id": 14952,
+    "source": "أحيانا تصاب المرأة بالحامل بالسكري أو الضغط الدموي",
+    "target": "ⴽ���ⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⴰⵖ ⵜⴰⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵏⵖ ⴰⵟⴰⵏⵚⵢⵓ",
+    "start": "00:02:58,840",
+    "end": "00:03:03,760"
+  },
+  {
+    "id": 14953,
+    "source": "خاصة في العلاقات الإجتماعية",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵉⵣⴷⴰⵢⵏ ⵉⵏⴰⵎⵓⵏⵏ",
+    "start": "00:15:09,440",
+    "end": "00:15:11,240"
+  },
+  {
+    "id": 14954,
+    "source": "مرحبا بكم في برنامج تاونزا",
+    "target": "ⴱⵔⵔⴽⴰⵜ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:07,760",
+    "end": "00:00:10,240"
+  },
+  {
+    "id": 14955,
+    "source": "عادات الأمازيغ",
+    "target": "ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:47:23,000",
+    "end": "00:47:24,560"
+  },
+  {
+    "id": 14956,
+    "source": "لأننا نعرف بأن مخاطره أكثر من إيجابياته",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⵎⵉⵣⵉⵜⵏ ⵏⵏⵙ ⴳⴳⵓⵜⵏ ⵖⴼ ⵉⴱⵖⵓⵔⵏ ⵏⵏⵙ",
+    "start": "00:15:24,760",
+    "end": "00:15:28,640"
+  },
+  {
+    "id": 14957,
+    "source": "لقد جاءت عندي مريضة",
+    "target": "ⵜⵓⵛⴽⴰ ⴷ ⴷⴰⵔⵉ ⵢⴰⵜ ⵜⵎⴰⴹⵓⵏⵜ",
+    "start": "00:18:21,720",
+    "end": "00:18:25,280"
+  },
+  {
+    "id": 14958,
+    "source": "عندما يتناول الشخص فطوره ويشرب القهوة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵛⵛⴰ ⵓⴼⴳⴰⵏ ⴰⵖⵓⵊⵊⵔ ⵏⵏⵙ ⵉⵙⵡ ⵍⵇⵀⵡⴰ",
+    "start": "00:28:41,800",
+    "end": "00:28:44,040"
+  },
+  {
+    "id": 14959,
+    "source": "من بينها السمنة",
+    "target": "ⵣⴰⵢⵙⵏ ⴰⴷⵃⴷⵃ",
+    "start": "00:17:25,600",
+    "end": "00:17:26,720"
+  },
+  {
+    "id": 14960,
+    "source": " الخبراء ينصحون بوضع الماء في إناء فخاري لأنه طبيعي",
+    "target": "ⵉⵎⴰⵣⵣⴰⴳⵏ ⴷⴰ ⵙⵎⵎⵜⴰⵔⵏ ⵙ ⵜⵉⴳⴰⵡⵜ ⵏ ⵡⴰⵎⴰⵏ ⴷⵉ ⵓⴼⵛⴽⵓ ⵏ ⵉⴷⵇⵇⵉ ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:41:27,080",
+    "end": "00:41:36,320"
+  },
+  {
+    "id": 14961,
+    "source": "أو يجد حلا",
+    "target": "ⵏⵖ ⴰⴷ ⵢⴰⴼ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:34:56,600",
+    "end": "00:34:59,520"
+  },
+  {
+    "id": 14962,
+    "source": "نرحب بكم في البرنامج التواصل والحوار، تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴷ ⵓⵎⵙⴰⵡⴰⵍ, ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:05,600",
+    "end": "00:00:09,400"
+  },
+  {
+    "id": 14963,
+    "source": "يكون متوازنا",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⵏⵎⵢⴰⵙ",
+    "start": "00:05:18,960",
+    "end": "00:05:20,280"
+  },
+  {
+    "id": 14964,
+    "source": "كلاهما يا دكتور",
+    "target": "ⵙ ⵙⵉⵏ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:08:46,720",
+    "end": "00:08:48,200"
+  },
+  {
+    "id": 14965,
+    "source": "نورت البلاطو اليوم",
+    "target": "ⵜⵙⵙⴼⴰⵡⴷ ⴰⴱⵍⴰⵟⵟⵓ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:04,080",
+    "end": "00:01:05,040"
+  },
+  {
+    "id": 14966,
+    "source": " يقبل على ممارسة الرياضة",
+    "target": "ⵉⵙⵙⵏⵜⵉ ⴰⵙⴽⴽⵉⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:45:56,640",
+    "end": "00:45:58,080"
+  },
+  {
+    "id": 14967,
+    "source": "يسهل عليها أن تعيش تجربة الأمومة بطريقة جيدة",
+    "target": "ⴷⴰ ⵖⵉⴼⵙ ⵉⵜⵜⵔⵅⵓ ⴰⴷ ⵜⴷⴷⵔ ⵜⴰⵔⵎⵉⵜ ⵏ ⵜⵢⵎⵎⵉⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:43:36,760",
+    "end": "00:43:40,720"
+  },
+  {
+    "id": 14968,
+    "source": "تجد الفتاة تدرس",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵜⴰⵔⴱⴰⵜ ⵉⵇⵇⵔⴰⵏ",
+    "start": "00:16:41,600",
+    "end": "00:16:42,440"
+  },
+  {
+    "id": 14969,
+    "source": "و نتمنى أن تكونوا في أحسن الأحوال",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:00:34,720",
+    "end": "00:00:36,280"
+  },
+  {
+    "id": 14970,
+    "source": "و يعمل بأريحية طيلة اليوم",
+    "target": "ⵉⵙⵡⵓⵔⵉ ⵙ ⵜⵏⵀⵍⵉ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:11:35,720",
+    "end": "00:11:38,640"
+  },
+  {
+    "id": 14971,
+    "source": " الكمون جيد في وصفات السمك",
+    "target": "ⵍⴽⵎⵎⵓⵏ ⵉⴼⵓⵍⴽⵉ ⴳ ⵜⵉⵔⴰⵎ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:39:43,120",
+    "end": "00:39:46,320"
+  },
+  {
+    "id": 14972,
+    "source": "لأن البنك تتوفر على معلوماتك الشخصية",
+    "target": "ⴰⵛⴽⵓ ⴰⴱⴰⵏⴽ ⴷⴰⵔⵙ ⵓⵎⵍⴰⵏ ⵏⵏⴽ ⵓⴷⵎⴰⵡⴰⵏⵏ",
+    "start": "00:34:19,640",
+    "end": "00:34:22,360"
+  },
+  {
+    "id": 14973,
+    "source": "بأجواء التراويح",
+    "target": "ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:22:51,640",
+    "end": "00:22:52,960"
+  },
+  {
+    "id": 14974,
+    "source": "و هنا يطرح السؤال",
+    "target": "ⴷ ⴷⴰ ⴰⵔ ⵏⴰⴽⴽⴰ ⵢⴰⵏ ⵓⵙⵇⵙⵉ",
+    "start": "00:04:11,560",
+    "end": "00:04:13,360"
+  },
+  {
+    "id": 14975,
+    "source": "هل هذا أيضا له علاقة بالتغذية؟",
+    "target": "ⵉⵙ ⴷ ⴰⵡⴷ ⴰⵢⴰⴷ ⵉⵣⴷⵉ ⴷ ⵡⵓⵜⵛⵉ?",
+    "start": "00:13:46,400",
+    "end": "00:13:48,640"
+  },
+  {
+    "id": 14976,
+    "source": "لهذا يجب أن نركز على نقطة مهمة و هي التدرج",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵙⵙⴽⵯⴼⵍ",
+    "start": "00:04:23,440",
+    "end": "00:04:26,880"
+  },
+  {
+    "id": 14977,
+    "source": "يجب على على المهتمين قرائتها",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵡⵉⵍⵍⵉ ⵜⵜⵉⵔⵉⵏⵉⵏ ⴰⴷ ⵜⵜ ⵖⵔⵏ",
+    "start": "00:37:22,320",
+    "end": "00:37:24,720"
+  },
+  {
+    "id": 14978,
+    "source": "نقول له أن الغول يظهر وقت الفجر",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵖⵥⵏ ⴷⴰ ⴷ ⵉⵜⵜⴼⴼⵖ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:09:54,040",
+    "end": "00:09:57,680"
+  },
+  {
+    "id": 14979,
+    "source": "للعديد من الأشياء التي سترمى",
+    "target": "ⵉ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⵔⴰⴷ ⵉⵜⵜⵓⴳⵔ",
+    "start": "00:20:51,400",
+    "end": "00:20:56,240"
+  },
+  {
+    "id": 14980,
+    "source": "سنتحدث عن أنواع الأخرى من العصائر",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵏⴰⵡⵏ ⵢⴰⴹⵏⵉⵏ ⵏ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:44:28,120",
+    "end": "00:44:29,960"
+  },
+  {
+    "id": 14981,
+    "source": "داخل الأمعاء توجد البكتيريا النافعة",
+    "target": "ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵉⵍⴰⵡⴰⵏ, ⵍⵍⴰⵏ ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:10:52,840",
+    "end": "00:10:56,480"
+  },
+  {
+    "id": 14982,
+    "source": "منها مذاقه الذي سنتحدث عنه",
+    "target": "ⵣⴰⵢⵙⵏ ⴰⵎⴹⴰⵢ ⵏⵏⵙ ⵏⵏⴰ ⵖⴼ ⵔⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:18:43,760",
+    "end": "00:18:46,080"
+  },
+  {
+    "id": 14983,
+    "source": "أو الشرطة",
+    "target": "ⵏⵖ ⵍⴱⵓⵍⵉⵙ",
+    "start": "00:42:26,320",
+    "end": "00:42:27,280"
+  },
+  {
+    "id": 14984,
+    "source": "نحن أضفنا فقط بعض الكلمات داخل الأغنية",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵏⵔⵏⴰ ⵖⴰⵙ ⴽⵔⴰ ⵏ ⵜⴳⵓⵔⵉⵡⵉⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵓⵖⵏⵏⵉⵊ",
+    "start": "00:27:50,240",
+    "end": "00:27:55,560"
+  },
+  {
+    "id": 14985,
+    "source": "فهو يؤخر نمو الجهاز العصبي فيما يخص المشي",
+    "target": "ⴰⵢⴰⵏⵏ ⴷⴰ ⵉⵙⵎⵓⵟⵓⵍ ⵜⵉⴳⵎⵉ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵡⴰⴷⴰ",
+    "start": "00:23:03,960",
+    "end": "00:23:12,240"
+  },
+  {
+    "id": 14986,
+    "source": "لأن كل الشباب والشابات",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴰⵕⵕⴰ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵜⵄⵔⵔⵉⵎⵉⵏ",
+    "start": "00:04:24,080",
+    "end": "00:04:25,440"
+  },
+  {
+    "id": 14987,
+    "source": "و الغداء و العشاء",
+    "target": "ⴷ ⵉⵎⴽⵍⵉ ⴷ ⵉⵎⵏⵙⵉ",
+    "start": "00:07:06,880",
+    "end": "00:07:08,320"
+  },
+  {
+    "id": 14988,
+    "source": "لكنني أرتاح أكثر في الموسيقى",
+    "target": "ⵎⴰⵛⴰ ⵙⵓⵏⴼⵉⵖ ⵓⴳⴳⴰⵔ ⴳ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:21:51,200",
+    "end": "00:21:54,560"
+  },
+  {
+    "id": 14989,
+    "source": "و وسائل التواصل الإجتماعي و الإنترنت متوفرة",
+    "target": "ⴷ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ ⴷ ⵡⴰⵏⵜⵉⵔⵏⵉⵜ ⵍⵍⴰⵏ",
+    "start": "00:25:18,560",
+    "end": "00:25:22,400"
+  },
+  {
+    "id": 14990,
+    "source": "هناك عدة أشياء",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰ���ⵙⵉⵡⵉⵏ",
+    "start": "00:33:43,960",
+    "end": "00:33:45,360"
+  },
+  {
+    "id": 14991,
+    "source": "مرحبا بك سيدة وفاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⴰ ⵎⴰⵙⵙⴰ ⵡⴰⴼⴰ",
+    "start": "00:01:05,360",
+    "end": "00:01:06,520"
+  },
+  {
+    "id": 14992,
+    "source": "تكون مسؤولا على عملك",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰⴷ ⴰⵎⵙⵜⴳⴳⴰⵔ ⵖⴼ ⵜⵡⵓⵔⵉ ⵏⵏⴽ",
+    "start": "00:24:26,520",
+    "end": "00:24:31,920"
+  },
+  {
+    "id": 14993,
+    "source": "لهذا سنتحدث عن العمل بصفة عامة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵡⵓⵔⵉ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:02:04,400",
+    "end": "00:02:06,880"
+  },
+  {
+    "id": 14994,
+    "source": "عندما يكون الشخص صائما",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵢⴰⵥⵓⵎ ⵓⴼⴳⴰⵏ",
+    "start": "00:23:53,080",
+    "end": "00:23:54,000"
+  },
+  {
+    "id": 14995,
+    "source": "و لكن يجب أن تجعلهم يعيشون ذلك الخيال",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏ ⵜⴰⵊⵊⴷ ⴰⴷ ⴷⴷⵔⵏ ⴰⵙⵓⴳⵏ ⴰⵏⵏ",
+    "start": "00:42:15,640",
+    "end": "00:42:20,280"
+  },
+  {
+    "id": 14996,
+    "source": "و قليلا من الثوم",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:39:35,760",
+    "end": "00:39:36,680"
+  },
+  {
+    "id": 14997,
+    "source": "وكذلك لحم الدجاج",
+    "target": "ⴷ ⴰⵡⴷ ⴰⴽⵙⵓⵎ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:10:08,040",
+    "end": "00:10:09,680"
+  },
+  {
+    "id": 14998,
+    "source": "ليغير نمط حياته بالتواصل مع زوجته وأبنائه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵏⴼⵍ ⴰⵏⴰⵡ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⵙ ⵓⵎⵢⴰⵡⴰⴹ ⴰⴽⴷ ⵜⵎⵟⵟⵓⵜ ⵏⵏⵙ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:25:49,200",
+    "end": "00:25:53,160"
+  },
+  {
+    "id": 14999,
+    "source": "يصعب أن يكون التواصل بينهما",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:14:17,040",
+    "end": "00:14:19,720"
+  },
+  {
+    "id": 15000,
+    "source": "أو مشكل الحساسية في الأقدام",
+    "target": "ⵏⵖ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⴼⴼⵓⵔⴽⴰ ⴳ ⵉⴹⴰⵕⵏ",
+    "start": "00:07:44,240",
+    "end": "00:07:46,200"
+  },
+  {
+    "id": 15001,
+    "source": "ليس صحة المولود",
+    "target": "ⵓⵔ ⴷ ⵜⴰⴷⵓⵙⵉ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:17:36,640",
+    "end": "00:17:38,920"
+  },
+  {
+    "id": 15002,
+    "source": "كثيرا ما نجد أحد من أصدقائنا يشتكي",
+    "target": "ⵉⴳⴳⵓⵜ ⵎⴰ ⴳ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴳ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⵖ ⵉⵙⵎⵓⵎⵎⵓⵢⵏ",
+    "start": "00:14:11,960",
+    "end": "00:14:16,040"
+  },
+  {
+    "id": 15003,
+    "source": "ما ذكرته يمكن أن يسببه",
+    "target": "ⴰⵢⵍⵍⵉ ⵏⵏⵉⵖ ⵉⵥⴹⴰⵕ ⴰⴷ ⵜ ⵉⵙⵔⴳ",
+    "start": "00:11:12,840",
+    "end": "00:11:15,200"
+  },
+  {
+    "id": 15004,
+    "source": "يجعل العجينة مرنة",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⴰⵔⴽⵜⵓ ⴰⴷ ⵉⵍⵡⵉⵡⴹ",
+    "start": "00:27:04,680",
+    "end": "00:27:09,960"
+  },
+  {
+    "id": 15005,
+    "source": "و ذلك من أجل أن يعالج",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵉⵙⵓⵊⵊⵉ",
+    "start": "00:45:18,120",
+    "end": "00:45:20,400"
+  },
+  {
+    "id": 15006,
+    "source": "بمحترف السنيما و المسرح بأيت ملول",
+    "target": "ⴳ ⵜⵙⴰⵡⵔⵜ ⵏ ⵙⵙⵉⵏⵉⵎⴰ ⴷ ⵓⵎⵣⴳⵓⵏ ⴳ ⴰⵢⵜ ⵎⵍⵍⵓⵍ",
+    "start": "00:43:32,133",
+    "end": "00:43:35,666"
+  },
+  {
+    "id": 15007,
+    "source": "ومن يسمع ذلك",
+    "target": "ⴷ ⵡⴰⵏⵏⴰ ⵉⵙⵍⵍⴰⵏ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:09:45,400",
+    "end": "00:09:47,440"
+  },
+  {
+    "id": 15008,
+    "source": "والإستيقاظ وقتما شاء وتوظيف من يشاء",
+    "target": "ⴷ ⵜⵏⴽⵔⴰ ⴰⴽⵓⴷ ⵏⵏⴰ ⵉⵅⵙ ⴷ ⵓⵙⵎⴰⵀⵍ ⵏ ⵡⴰⵏⵏⴰ ⵉⵔⴰ",
+    "start": "00:05:41,680",
+    "end": "00:05:44,760"
+  },
+  {
+    "id": 15009,
+    "source": "و لأن الأنزيمات التي توجد في جسمنا",
+    "target": "ⴷ ⴰⵛⴽⵓ ⴰⵏⵣⵉⵎⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:08:04,520",
+    "end": "00:08:07,040"
+  },
+  {
+    "id": 15010,
+    "source": "و نتركها تطهى قليلا",
+    "target": "ⵏⴰⵊⵊ ⵜⵏ ⴰⴷ ⵏⵡⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:39:24,240",
+    "end": "00:39:25,600"
+  },
+  {
+    "id": 15011,
+    "source": "وكذا اللحم",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵏ ⵓⴽⵙⵓⵎ",
+    "start": "00:19:23,000",
+    "end": "00:19:23,960"
+  },
+  {
+    "id": 15012,
+    "source": "كيف يمكننا أن نحافظ على التراث الأمازيغي في المستقبل ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵖⵉⵢ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⵢⵙⵉ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴳ ⵢⵉⵎⴰⵍ ?",
+    "start": "00:01:15,680",
+    "end": "00:01:19,240"
+  },
+  {
+    "id": 15013,
+    "source": "يحافظ على شكله",
+    "target": "ⴰⴷ ⵜⵃⴹⵓ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ",
+    "start": "00:38:35,080",
+    "end": "00:38:36,840"
+  },
+  {
+    "id": 15014,
+    "source": "فهذا ليس من شأن الصيدلي",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵉⴳⵉ ⵜⴰⵡⵓⵔⵉ ⵏ ⵓⵎⵙⴰⵙⴼⵔ",
+    "start": "00:12:06,520",
+    "end": "00:12:09,280"
+  },
+  {
+    "id": 15015,
+    "source": "سأعطيك مثلا",
+    "target": "ⵔⴰⴷ ⴰⵎ ⴼⴽⵖ ⴰⵎⴷⵢⴰ",
+    "start": "00:32:36,520",
+    "end": "00:32:37,800"
+  },
+  {
+    "id": 15016,
+    "source": "هذا لايساعد الأطفال ليدرسوا و يصلوا لمستوى جيد",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⵉ ⵉⵛⵉⵔⵔⴰⵏ ⵃⵎⴰ ⴰⴷ ⵖⵔⵏ, ⴰⵡⴹⵏ ⴰⵙⵡⵉⵔ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:30:06,200",
+    "end": "00:30:13,920"
+  },
+  {
+    "id": 15017,
+    "source": "شكرا أستاذة سليمة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:34:23,400",
+    "end": "00:34:24,880"
+  },
+  {
+    "id": 15018,
+    "source": "هل هؤلاء الأشخاص يعاقبون؟",
+    "target": "ⵉⵙ ⴷ ⵡⵉⴷ ⴷⴰ ⵜⵜⵓⵎⵔⵔⴰⵜⵏ?",
+    "start": "00:32:26,880",
+    "end": "00:32:28,560"
+  },
+  {
+    "id": 15019,
+    "source": "و الهريسة",
+    "target": "ⴷ ⵉⴼⵉⴼⵍ ⵉⴱⴱⵊⵏ",
+    "start": "00:33:41,840",
+    "end": "00:33:42,920"
+  },
+  {
+    "id": 15020,
+    "source": "بالنسبة للجهاز الهضمي",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:10:22,266",
+    "end": "00:10:24,900"
+  },
+  {
+    "id": 15021,
+    "source": "أو أن نفكر بما سنفعله في المستقبل",
+    "target": "ⵏⵖ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⴳ ⵎⴰ ⵔⴰⴷ ⵏⵙⴽⵔ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:19:22,200",
+    "end": "00:19:25,480"
+  },
+  {
+    "id": 15022,
+    "source": "فالعديد من الناس يعيشون بعد إستئصال المرارة",
+    "target": "ⴰⵛⴽⵓ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴷⵔⵏ ⴹⴰⵕⵜ ⵏ ⵜⵓⴽⴽⵙⴰ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:07:49,520",
+    "end": "00:07:54,560"
+  },
+  {
+    "id": 15023,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:33:18,200",
+    "end": "00:33:19,400"
+  },
+  {
+    "id": 15024,
+    "source": "عدنا مرة أخرى",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:39:04,800",
+    "end": "00:39:07,520"
+  },
+  {
+    "id": 15025,
+    "source": "لأن رمضان ليس للنوم والأكل",
+    "target": "ⴰⵛⴽⵓ ⵕⵎⴹⴰⵏ ⵓⵔ ⵉⴳⵉ ⵡⵉⵏ ⵢⵉⴹⵚ ⴷ ⵡⵓⵜⵛⵉ",
+    "start": "00:10:38,200",
+    "end": "00:10:40,600"
+  },
+  {
+    "id": 15026,
+    "source": "في تطور مستمر ووعي متزايد",
+    "target": "ⵏⵍⵍⴰ ⴳ ⵜⵏⴼⵍⵉⵜ ⵉⵙⵓⵍⵏ ⴷ ⵓⴼⵔⴰⴽ ⵉⵜⵜⵏⵔⵏⴰⵢⵏ",
+    "start": "00:12:04,760",
+    "end": "00:12:08,520"
+  },
+  {
+    "id": 15027,
+    "source": "واربح مليونا إضافيا",
+    "target": "ⴷ ⴰⴷ ⵔⵣⵖ ⵢⴰⵏ ⵓⵎⵍⵢⵓⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:18:46,800",
+    "end": "00:18:48,280"
+  },
+  {
+    "id": 15028,
+    "source": "أن نسبة السكريات تنخفض في الجسم",
+    "target": "ⵎⴰⵙ ⴷ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ, ⴷⴰ ⵜⴻⵜⵜⵏⵓⵙⵔⵓ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:13:53,120",
+    "end": "00:13:54,800"
+  },
+  {
+    "id": 15029,
+    "source": "وحتى المستوى المادي لا يساعدها",
+    "target": "ⴰⵡⴷ ⴰⵙⵡⵉⵔ ⴰⵥⵕⴼⴰⵏ, ⵓⵔ ⴷⴰ ⴰⵙ ⵉⵜⵜⴰⵡⵙ",
+    "start": "00:06:06,880",
+    "end": "00:06:10,880"
+  },
+  {
+    "id": 15030,
+    "source": "مشاهدينا الأعزاء سنترك الشربة تطهى مدة 25 أو 30 دقيقة",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ���ⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴰⵊⵊ ⴰⵙⴽⴽⵉⴼ ⴰⴷ ⵉⵏⵡ ⵜⵉⵣⵉ ⵏ 25 ⵏⵖ 30 ⵏ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:39:11,440",
+    "end": "00:39:18,600"
+  },
+  {
+    "id": 15031,
+    "source": "المخزن في الكبد و العضلات",
+    "target": "ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⴰⵙⴰ ⴷ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:23:14,360",
+    "end": "00:23:15,640"
+  },
+  {
+    "id": 15032,
+    "source": "لأن طريقة الصوت و لغة الجسد تلعب دورا مهما",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵢⵉⵎⵙⵍⵉ ⴷ ⵜⵓⵜⵍⴰⵢⵜ ⵏ ⵜⴼⴽⴽⴰ ⴷⴰ ⵜⵜⵓⵔⴰⵔⵏ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:16:44,040",
+    "end": "00:16:50,400"
+  },
+  {
+    "id": 15033,
+    "source": "ما هي المدة السجنية التي يحكم بها؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰ ⵓⵣⵎⵣ ⵏ ⵓⵙⵖⵣⵓ ⵏⵏⴰ ⵙ ⴷⴰ ⵉⵜⵜⵓⵏⴱⴰⴹ?",
+    "start": "00:30:26,360",
+    "end": "00:30:30,960"
+  },
+  {
+    "id": 15034,
+    "source": "و الشخص الشرير يتقن أدوار الخير",
+    "target": "ⴷ ⵓⴼⴳⴰⵏ ⴰⵎⵓⵥⵓⴹ ⵉⵙⵙⵏ ⵉ ⵜⵎⵍⵉⵍⵉⵏ ⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:31:02,720",
+    "end": "00:31:04,600"
+  },
+  {
+    "id": 15035,
+    "source": "من الضروري أن يتبع الحمية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:06:28,320",
+    "end": "00:06:30,200"
+  },
+  {
+    "id": 15036,
+    "source": "تشعر دائما بالنقص و بأنها غير مرغوبة",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵓⵏⵓⵙⵔⵓ ⴷ ⵎⴰⵙ ⵓⵔ ⵜⴻⵜⵜⵢⵉⵔⴰ",
+    "start": "00:20:11,000",
+    "end": "00:20:14,200"
+  },
+  {
+    "id": 15037,
+    "source": "من الأفضل ممارستها بعد الإفطار",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⵜ ⵙⴽⵔⵏ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:31:46,000",
+    "end": "00:31:52,920"
+  },
+  {
+    "id": 15038,
+    "source": "شكرا لك ولكل المشاهدين",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⴰⴽⴽⵯ",
+    "start": "00:01:02,400",
+    "end": "00:01:05,120"
+  },
+  {
+    "id": 15039,
+    "source": "إما أن تتركه يرتاح",
+    "target": "ⵉⵎⴰ ⴰⴷ ⵜ ⵜⴰⵊⵊⴷ ⴰⴷ ⵉⵙⵓⵏⴼⵓ",
+    "start": "00:44:17,880",
+    "end": "00:44:22,160"
+  },
+  {
+    "id": 15040,
+    "source": "عندما يلاحظن زيادة في وزنهن بفترة الحمل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵥⵕⴰⵏⵜ ⴰⵏⵏⵔⵏⵉ ⴳ ⵓⵙⵜⴰⵍ ⵏⵏⵙⵏⵜ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:19:29,440",
+    "end": "00:19:31,520"
+  },
+  {
+    "id": 15041,
+    "source": " أن تذهب زوجاتهن عند الطبيب",
+    "target": "ⴰⴷ ⴷⴷⵓⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵏⵏⵙⵏ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:14:22,320",
+    "end": "00:14:26,080"
+  },
+  {
+    "id": 15042,
+    "source": "أو تغيير شكل الجدران",
+    "target": "ⵏⵖ ⴰⵙⵏⴼⵍ ⵏ ⵜⵡⵉⵍⴰ ⵏ ⵉⵖⵔⴱⴰⵏ",
+    "start": "00:13:33,200",
+    "end": "00:13:34,680"
+  },
+  {
+    "id": 15043,
+    "source": "لمهاجمة العنصر الدخيل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵥⴹⵎ ⵖⴼ ⵓⴼⵔⴷⵉⵙ ⴰⴱⵕⵕⴰⵏⵉ",
+    "start": "00:04:46,600",
+    "end": "00:04:50,280"
+  },
+  {
+    "id": 15044,
+    "source": "ويعرفوا أنها خطر على الطفل",
+    "target": "ⵙⵙⵏⵏ ⵎⴰⵙ ⴳⴰⵏⵜ ⵉⵎⵉⵣⵉ ⵖⴼ ⵓⵃⵏⵊⵉⵔ",
+    "start": "00:15:50,520",
+    "end": "00:15:54,440"
+  },
+  {
+    "id": 15045,
+    "source": "ألا نتعمق بشكل كبير",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵖⴱⵓ ⴽⵉⴳⴰⵏ",
+    "start": "00:28:49,880",
+    "end": "00:28:53,280"
+  },
+  {
+    "id": 15046,
+    "source": "في برنامج النقاش و الحوار",
+    "target": "ⴰⴷ ⵏⵙⵇⵙⴰ ⵉⵎⵜⵡⴰⵍⵏ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:00:55,960",
+    "end": "00:00:58,960"
+  },
+  {
+    "id": 15047,
+    "source": "هناك أساتذة يأخذون منها مقاطع",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⵍⵎⴰⴷⵏ ⴷⴰ ⵙⴳⵉⵙ ⵜⵜⴰⵙⵉⵏ ⵉⴳⵣⵎⴰⵏ",
+    "start": "00:49:04,320",
+    "end": "00:49:06,160"
+  },
+  {
+    "id": 15048,
+    "source": "نعم وقع",
+    "target": "ⵢⴰⵀ ⵉⵎⵙⴰⵔ",
+    "start": "00:10:20,640",
+    "end": "00:10:21,280"
+  },
+  {
+    "id": 15049,
+    "source": "وتأثيرها علينا",
+    "target": "ⴷ ⵢⵉⴹⵉⵚ ⵏⵏⵙ ⵖⵉⴼⵏⵖ",
+    "start": "00:43:55,760",
+    "end": "00:43:58,160"
+  },
+  {
+    "id": 15050,
+    "source": "لم تعد تنام كثيرا",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵜⴳⴳⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:13:13,120",
+    "end": "00:13:14,160"
+  },
+  {
+    "id": 15051,
+    "source": "الذي نقضيه في وسائل التواصل الإجتماعي",
+    "target": "ⵍⵍⵉ ⵏⵣⵣⵔⴰⵢ ⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵏⵢⴰⵍⴽⴰⵎ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:05:45,360",
+    "end": "00:05:47,960"
+  },
+  {
+    "id": 15052,
+    "source": "مثلا ينهي عمله مع الثالثة أو الرابعة زولا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵉⵙⵎⴰⴷ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ ⴳ ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ ⵏⵖ ⵜⵉⵙⵙ ⴽⴽⵓⵥⵜ ⵏ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:08:56,200",
+    "end": "00:08:58,800"
+  },
+  {
+    "id": 15053,
+    "source": "و يقومون بجمع مبلغ من المال",
+    "target": "ⵙⵎⵓⵏⵏ ⵢⴰⵏ ⵓⵏⵛⵜ ⵏ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:22:04,920",
+    "end": "00:22:07,760"
+  },
+  {
+    "id": 15054,
+    "source": "سنعود مع موجهنا",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⴰⴽⴷ ⵓⵎⵙⵡⴰⵍⴰ ⵏⵏⵖ",
+    "start": "00:45:38,680",
+    "end": "00:45:39,680"
+  },
+  {
+    "id": 15055,
+    "source": "رغم أنك تطعمينه وتسقينه",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵜ ⵜⵙⵓⵛⵛⵓⴷ, ⵜⵙⵙⵡⵓⴷ ⵜ",
+    "start": "00:07:35,440",
+    "end": "00:07:37,640"
+  },
+  {
+    "id": 15056,
+    "source": "ليكتشف سبب مرضه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⴼ ⴰⵙⵔⴰⴳ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏⵏⵙ",
+    "start": "00:24:17,760",
+    "end": "00:24:20,000"
+  },
+  {
+    "id": 15057,
+    "source": " يجب على المريض أن يزور الطبيب",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⵎⴰⴹⵓⵏ ⴰⴷ ⴷ ⵉⴽⴽ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:14:35,800",
+    "end": "00:14:39,166"
+  },
+  {
+    "id": 15058,
+    "source": "ليمنحها نظاما غذائيا مفيدا ؟",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵉⴼⴽ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵓⴱⵖⵉⵔ ?",
+    "start": "00:07:36,240",
+    "end": "00:07:39,560"
+  },
+  {
+    "id": 15059,
+    "source": "تتضاعف ثلاث مرات في رمضان",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵏⴹⴼⴰⵚ ⴽⵕⴰⴹⵜ ⵜⴽⴽⴰⵍ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:43:54,320",
+    "end": "00:43:59,040"
+  },
+  {
+    "id": 15060,
+    "source": "لأنها تضمن لك الإستقرار العائلي",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⴰⵜ ⴷⴰ ⴰⴽ ⵜⴻⵜⵜⴹⴽⴰⵍ ⴰⵔⴳⴳⵉⴳ ⴰⵡⵊⴰⵡⴰⵏ",
+    "start": "00:21:27,440",
+    "end": "00:21:30,880"
+  },
+  {
+    "id": 15061,
+    "source": "فذلك يساعد بتقليله",
+    "target": "ⴰⵢⴰⵏⵏ ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⴳ ⵓⵙⵉⴷⵔⵓⵙ ⵏⵏⵙ",
+    "start": "00:27:50,480",
+    "end": "00:27:52,080"
+  },
+  {
+    "id": 15062,
+    "source": "لهذا أقوم بالتهرب من ذلك الشعور",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⴰⵏⴼⵖ ⵉ ⵜⵓⴼⵔⴰⵢⵜ ⴰⵏⵏ",
+    "start": "00:03:48,920",
+    "end": "00:03:51,800"
+  },
+  {
+    "id": 15063,
+    "source": "هي مادة حرارتها مرتفعة",
+    "target": "ⵜⴳⴰ ⵜⴰⵎⵜⵜⴰ ⵍⵍⵉ ⵎⵉ ⵜⴰⵜⵜⵓⵢ ⵜⵔⵖⵉ ⵏⵏⵙ",
+    "start": "00:01:26,080",
+    "end": "00:01:29,840"
+  },
+  {
+    "id": 15064,
+    "source": "و أن يكون هناك نوع من التواصل فيما بيننا",
+    "target": "ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:20:49,560",
+    "end": "00:20:52,240"
+  },
+  {
+    "id": 15065,
+    "source": "و تقومين بجمع الأطفال",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵎⵓⵏⴰⴷ ⴰⵣⵣⴰⵏⵏ",
+    "start": "00:44:10,066",
+    "end": "00:44:13,133"
+  },
+  {
+    "id": 15066,
+    "source": "فعندما أعرف بأنني أعاني من المشكل",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓⴷⵏⵏⴰ ⵙⵙⵏⵖ ⵎⴰⵙ ⵖⵓⵔⵉ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:04:18,360",
+    "end": "00:04:20,640"
+  },
+  {
+    "id": 15067,
+    "source": "تسمى الكريب بصدر الدجاج و الفطر",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵓⵣⵣⵔⴰⵢ ⵏ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ",
+    "start": "00:01:24,360",
+    "end": "00:01:31,520"
+  },
+  {
+    "id": 15068,
+    "source": "و شهية طيبة",
+    "target": "ⴷ ⵙ ⵜⴷⵓⵙⵉ",
+    "start": "00:39:40,360",
+    "end": "00:39:41,000"
+  },
+  {
+    "id": 15069,
+    "source": "سواء من يتحدث بالعربية أو الأمازيغية",
+    "target": "ⵣⵓⵏ ⴷ ⵡⵉⵏⵏⴰ ⵉⵙⴰⵡⴰⵍⵏ ⵙ ⵜⵄⵕⴰⴱⵜ ⵏⵖ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:44:56,266",
+    "end": "00:44:57,566"
+  },
+  {
+    "id": 15070,
+    "source": "يساعد المضطرب ولا يبلغ مرحلة التطبيب والتداوي",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⵉ ⵡⴰⵏⵏⴰ ⵉⵎⵎⵔⵡⵉⵏ ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵡⴹ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵙⴳⵏⴼ ⴷ ⵓⵙⵓⴼⵔ",
+    "start": "00:27:46,200",
+    "end": "00:27:51,440"
+  },
+  {
+    "id": 15071,
+    "source": "و هناك أعضاء ليست ثانوية و لا نقلل من دورها",
+    "target": "ⵉⵍⵉⵏ ⵉⴳⵎⴰⵎⵏ ⵓⵔ ⴳⵉⵏ ⵉⵙⵉⵏⴰⵏⵏ, ⴷ ⵓⵔ ⴷⴰ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵙⵏ",
+    "start": "00:08:20,160",
+    "end": "00:08:25,920"
+  },
+  {
+    "id": 15072,
+    "source": "والمرأة المغربية بصفة عامة",
+    "target": "ⴷ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵎⵖⵔⴰⴱⵉⵜ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:05:22,880",
+    "end": "00:05:25,520"
+  },
+  {
+    "id": 15073,
+    "source": "بسبب بكتيريا معينة",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⴽⵔⴰ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:14:08,400",
+    "end": "00:14:10,880"
+  },
+  {
+    "id": 15074,
+    "source": "لهذا يجب أن نتعلم في حياتنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵍⵎⴷ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:17:55,920",
+    "end": "00:17:58,200"
+  },
+  {
+    "id": 15075,
+    "source": "كما ترون",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:40:24,560",
+    "end": "00:40:26,360"
+  },
+  {
+    "id": 15076,
+    "source": "عندما ترتكب الخطأ يجب أن تعترف به",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⴽⵔⴷ ⵜⴰⵣⴳⵍⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵉⵙ ⵜⵙⵎⵓⵙⵙⵏⴷ",
+    "start": "00:29:59,960",
+    "end": "00:30:03,840"
+  },
+  {
+    "id": 15077,
+    "source": "و تجد بأنه يفضل الجلوس في الظلام",
+    "target": "ⵜⴰⴼⴷ ⵜ ⵉⵏⵏ ⵎⴰⵙ ⴷⴰ ⵉⵙⵎⵢⵉⴼⵉⵢ ⴰⴷ ⵉⴳⴰⵡⵔ ⴳ ⵜⵉⵍⵍⴰⵙ",
+    "start": "00:24:51,760",
+    "end": "00:24:53,360"
+  },
+  {
+    "id": 15078,
+    "source": "يجب تسخين الفرن أولا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵣⵡⴰⵔ ⵏⵙⵙⵔⵖ ⴰⴼⵕⵕⴰⵏ",
+    "start": "00:34:41,640",
+    "end": "00:34:46,280"
+  },
+  {
+    "id": 15079,
+    "source": "بينما التمر هو من الأطعمة الغنية بالفيتامينات",
+    "target": "ⵎⴰⵛⵛ ⵜⵉⵢⵏⵉ ⵜⴳⴰ ⵣⵉ ⵉⵎⵜⵛⴰ ⵓⴱⵖⵉⵔⵏ ⵙ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:08:08,720",
+    "end": "00:08:13,720"
+  },
+  {
+    "id": 15080,
+    "source": "بالنسبة لوليلي، فهنا نتحدث عن موقع",
+    "target": "ⵡⴰⵍⵉⵍⵉ, ⵖⵉⴷ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵏⵙⴰ",
+    "start": "00:32:50,080",
+    "end": "00:32:54,280"
+  },
+  {
+    "id": 15081,
+    "source": "جسمنا لا يناسبه ذلك",
+    "target": "ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵓⵔ ⴰⵙ ⵉⴱⵓⵏⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:20:39,360",
+    "end": "00:20:41,200"
+  },
+  {
+    "id": 15082,
+    "source": "بمعنى أنه من المهم أن يدعمها في فترة الحمل",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⵉⵙⵏⴰⵍ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:25:35,640",
+    "end": "00:25:40,880"
+  },
+  {
+    "id": 15083,
+    "source": "في الفقرة الأولى",
+    "target": "ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:17,440",
+    "end": "00:00:18,480"
+  },
+  {
+    "id": 15084,
+    "source": "يجب أن تبقى في الظل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵇⵇⵉⵎⵏⵜ ⴷⵉ ⵓⵎⴰⵍⵓ",
+    "start": "00:08:55,080",
+    "end": "00:08:59,440"
+  },
+  {
+    "id": 15085,
+    "source": "و وجبة خفيفة بعد الغداء",
+    "target": "ⴷ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵉⴼⵙⵙⵓⵙⵏ ⴹⴰⵕⵜ ⵏ ⵉⵎⴽⵍⵉ",
+    "start": "00:01:54,240",
+    "end": "00:01:55,520"
+  },
+  {
+    "id": 15086,
+    "source": "هذه ثقافة و نحن أعطينا ملاحظة لنفهمها",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⴷⵍⵙⴰ, ⵏⴽⴽⵯⵏⵉ ⵏⴼⴽⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵃⵎⴰ ⴰⴷ ⵜⵜ ⵏⵔⵎⵙ",
+    "start": "00:44:26,040",
+    "end": "00:44:29,600"
+  },
+  {
+    "id": 15087,
+    "source": "الوسائد والعديد من الأشياء",
+    "target": "ⵜⵉⵙⵓⵎⵜⵉⵏ ⴷ ⵡⴰⵟⵟⴰⵚ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:21:30,640",
+    "end": "00:21:36,920"
+  },
+  {
+    "id": 15088,
+    "source": "وبيبوك نقصد به",
+    "target": "ⴷ \"ⴱ-ⴱⵓⴽ\" ⵏⵡⴰⴷⵙ ⵙⵉⵙ",
+    "start": "00:08:41,680",
+    "end": "00:08:43,160"
+  },
+  {
+    "id": 15089,
+    "source": "ليس بمفهومه اللفظي",
+    "target": "ⵓⵔ ⴷ ⵙ ⵓⵏⴰⵎⴽ ⵏⵏⵙ ⵓⵙⴽⵉⵍ",
+    "start": "00:17:49,680",
+    "end": "00:17:50,920"
+  },
+  {
+    "id": 15090,
+    "source": "تم اليود و فيتامين ’’س‘‘",
+    "target": "ⵉⵍⵎⵎⴰ ⵍⵢⵓⴷ ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ ’’ⵛ‘‘",
+    "start": "00:15:04,560",
+    "end": "00:15:08,880"
+  },
+  {
+    "id": 15091,
+    "source": "لتتجهز لذلك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵓⵜⵜⴳ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:20:57,280",
+    "end": "00:20:58,160"
+  },
+  {
+    "id": 15092,
+    "source": "وفي قطعة تعلق على الصدر ليمدن به المقاومين",
+    "target": "ⴷ ⴳ ⵢⴰⵜ ⵜⴳⵣⵣⵓⵎⵜ ⵉⵜⵜⵢⴰⴳⴰⵍⵏ ⴳ ⵉⴷⵎⴰⵔⵏ ⴰⴼⴰⴷ ⴰⴷ ⵜ ⴼⴽⵏⵜ ⵉ ⵉⵏⵎⵣⴰⵖⵏ",
+    "start": "00:36:40,880",
+    "end": "00:36:44,240"
+  },
+  {
+    "id": 15093,
+    "source": "وهناك بعض الأقوال التي نسمعها",
+    "target": "ⵉⵍⵉⵏ ⴽⵔⴰ ⵏ ⵉⵡⵏⵏⴰⵏ ⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵙⵍⵍⴰ",
+    "start": "00:06:01,480",
+    "end": "00:06:04,040"
+  },
+  {
+    "id": 15094,
+    "source": "بسم الله",
+    "target": "ⵙ ⵢⵉⵙⵎ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:33:56,000",
+    "end": "00:33:56,560"
+  },
+  {
+    "id": 15095,
+    "source": "أو زوجك أو مع عائلتك",
+    "target": "ⵖⵊⴷⵎⵏ ⴳ ⵜⴷⴰⴱⵓⵜ ⵉⵥⵍⵉⵏ ⵙ ⵉⵙⵍⴰⵏ",
+    "start": "00:02:59,640",
+    "end": "00:03:03,040"
+  },
+  {
+    "id": 15096,
+    "source": "نتمنى أن يحل عليكم بالصحة والعافية",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵖⵉⴼⵓⵏ ⵉⴽⵛⵎ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:46:54,800",
+    "end": "00:46:57,400"
+  },
+  {
+    "id": 15097,
+    "source": "لهذا تخشى فقدان المقربين منها",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⴳⴳⵯⴷ ⴰⴷ ⵜⵣⵍⵓ ⵡⵉⵏⵏⴰ ⴰⵙ ⵢⴰⵥⵏ",
+    "start": "00:22:25,640",
+    "end": "00:22:27,160"
+  },
+  {
+    "id": 15098,
+    "source": "الليمون",
+    "target": "ⵜⴰⵙⵎⵎⴰⵎⵜ",
+    "start": "00:32:49,320",
+    "end": "00:32:49,960"
+  },
+  {
+    "id": 15099,
+    "source": "سيساعدنا في العلاج",
+    "target": "ⵔⴰⴷ ⴰⵖ ⵢⴰⵡⵙ ⴳ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:02:58,360",
+    "end": "00:03:00,080"
+  },
+  {
+    "id": 15100,
+    "source": "فما بالك إن أخبرهم بما حصل له، فيفضل الصمت",
+    "target": "ⵎⴰ ⵔⴰⴷ ⵙⴽⵔⵏ ⵎⴽ ⴰⵙⵏ ⵉⵏⵏⴰ ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵎⵙⴰⵔⵏ, ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵙⵎⵢⵉⴼⵉⵢ ⵉⴼⵙⵜⵉ",
+    "start": "00:11:55,440",
+    "end": "00:11:57,720"
+  },
+  {
+    "id": 15101,
+    "source": "و خاصة إذا أنجبت بعملية قيصرية",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵜⵓⵔⵡ ⵙ ⵜⵎⵀⵍⵜ ⵜⴰⴼⵍⵢⴰⵏⵜ",
+    "start": "00:26:30,600",
+    "end": "00:26:32,680"
+  },
+  {
+    "id": 15102,
+    "source": "بالنسبة للإضاءة في غرفة الأطفال",
+    "target": "ⵉⵎⴰ ⴰⵙⵉⴷⴷ ⴳ ⵓⵃⴰⵏⵓ ⵏ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:15:27,880",
+    "end": "00:15:31,160"
+  },
+  {
+    "id": 15103,
+    "source": "و  الفلفل الأصفر",
+    "target": "ⴷ  ⵉⴼⵉⴼⵍ ⴰⵡⵔⴰⵖ",
+    "start": "00:34:59,240",
+    "end": "00:35:02,360"
+  },
+  {
+    "id": 15104,
+    "source": "في شهر رمضان",
+    "target": "ⵍⵍⵉ ⵓⵔ ⵍⴽⴽⵉⵎⵏ ⵣⵓⵏ ⴷ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⴰⴷ",
+    "start": "00:02:17,480",
+    "end": "00:02:18,360"
+  },
+  {
+    "id": 15105,
+    "source": "نعود لنقاشنا",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⵙ ⵓⵎⵙⴳⴷⴰⵍ ⵏⵏⵖ",
+    "start": "00:22:23,040",
+    "end": "00:22:24,000"
+  },
+  {
+    "id": 15106,
+    "source": "أن يتناولوا الفواكه بالسحور",
+    "target": "ⴰⴷ ⵜⵜⴻⵜⵜⴰⵏ ⵉⴳⵓⵎⵎⴰ ⴳ ⵜⵏⵉⵔⵜ",
+    "start": "00:32:18,560",
+    "end": "00:32:20,000"
+  },
+  {
+    "id": 15107,
+    "source": "إن شاء الله، شكرا لك",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ, ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:01:25,000",
+    "end": "00:01:26,280"
+  },
+  {
+    "id": 15108,
+    "source": "أيضا التعامل مع الزوجة بالإحسان فهو موضوع واضح",
+    "target": "ⴰⵡⴷ ⴰⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵜⵎⵖⴰⵔⵜ ⵙ ⵡⴰⴼⵓⵍⴽⵉ ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⵉⵎⵔⵙⵉ ⵉⴼⴰⵡⵏ",
+    "start": "00:29:18,440",
+    "end": "00:29:25,640"
+  },
+  {
+    "id": 15109,
+    "source": "مرحبا بك أختي سلمى",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:20:04,080",
+    "end": "00:20:05,600"
+  },
+  {
+    "id": 15110,
+    "source": "قمنا بعدة جلسات فإكتشفت",
+    "target": "ⵏⵙⴽⵔ ⵎⵏⵏⴰⵡⵜ ⵜⴳⵉⵡⵔⵉⵏ ⵉⵍⵎⵎⴰ ⴰⴼⵖ ⵏⵏ",
+    "start": "00:32:14,880",
+    "end": "00:32:16,960"
+  },
+  {
+    "id": 15111,
+    "source": "يحتاج لكل ما هو أساسي",
+    "target": "ⵜⵓⵙⵔ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⴳⴰⵏ ⴰⵙⵉⵍⴰⵏ",
+    "start": "00:28:52,960",
+    "end": "00:28:54,600"
+  },
+  {
+    "id": 15112,
+    "source": "كنت أنتظر الحقيقة ويقول مجرد أعصاب",
+    "target": "ⴽⴽⵉⵖ ⵜⵜ ⵉⵏⵏ ⵇⵇⵍⵖ ⵙ ⵜⵉⴷⵜ ⵉⵍⵎⵎⴰ ⵢⵉⵏⵉ ⵖⴰⵙ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:21:13,400",
+    "end": "00:21:15,680"
+  },
+  {
+    "id": 15113,
+    "source": "والإفطار بخمس أو عشر دقائق",
+    "target": "ⴷ ⵓⵖⵓⵊⵊⵔ ⵙ ⵙⵎⵎⵓⵙⵜ ⵏⵖ ⵎⵔⴰⵡⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:24:36,120",
+    "end": "00:24:39,520"
+  },
+  {
+    "id": 15114,
+    "source": "و أن نستثمره بالشكل الصحيح",
+    "target": "ⴷ ⴰⴷ ⵜ ⵏⵙⵙⴰⵔⵡ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:13:14,880",
+    "end": "00:13:16,040"
+  },
+  {
+    "id": 15115,
+    "source": "أن نعرف معلومات عن الرحم حيت يكون الحمل",
+    "target": "ⴰⴷ ⵏⵙⵙⵏ ⵓⵎⵍⴰⵏ ⵖⴼ ⵓⵔⵖⵏ ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵥⴰⵥⵓ",
+    "start": "00:08:10,720",
+    "end": "00:08:15,440"
+  },
+  {
+    "id": 15116,
+    "source": "بنسبة 22 أو 25 في المئة",
+    "target": "ⵙ ⵜⵎⵏⵛⴽⵜ ⵏ 22 ⵏⵖ 25 ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:03:54,800",
+    "end": "00:03:57,840"
+  },
+  {
+    "id": 15117,
+    "source": "ونتمنى أن العادات التي تشكل خطرا على الطفل",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴰⵙ ⴷ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵍⵍⵉ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⵖⴼ ⵓⵃⵏⵊⵉⵔ",
+    "start": "00:15:58,720",
+    "end": "00:16:03,240"
+  },
+  {
+    "id": 15118,
+    "source": "واتتم إضافة التوابل",
+    "target": "ⵙⵎⴷⵖ ⵜⵉⵎⵔⵏⵉⵡⵜ ⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:33:00,280",
+    "end": "00:33:02,080"
+  },
+  {
+    "id": 15119,
+    "source": "إذا كان هناك إلتهاب بالقدم أو بالركبة",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⴳ ⵓⴹⴰⵕ ⵏⵖ ⴰⴼⵓⴷ",
+    "start": "00:19:41,920",
+    "end": "00:19:44,840"
+  },
+  {
+    "id": 15120,
+    "source": "بدريعة أنه لم يجد الوقت بسبب العمل",
+    "target": "ⵙ ⵓⵙⵎⵎⵔⵜⵍ ⵏ ⵎⴰⵙ ⵓⵔ ⵢⵓⴼⵉ ⴰⴽⵓⴷ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:19:39,680",
+    "end": "00:19:41,960"
+  },
+  {
+    "id": 15121,
+    "source": "إلى فرصة تمكنني من التحكم في ذاتي",
+    "target": "ⵙ ⵜⵎⵍⴷⴰ ⵉⵢⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⴱⴰⴹⵖ ⴳ ⵢⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:14:02,800",
+    "end": "00:14:06,800"
+  },
+  {
+    "id": 15122,
+    "source": "فالسلع المعروضة في السوق",
+    "target": "ⵜⵉⵏⵣⵣⵓⵜⵉⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵓⴳⴰⴷⴰⵣ",
+    "start": "00:26:15,280",
+    "end": "00:26:17,280"
+  },
+  {
+    "id": 15123,
+    "source": "ليست هناك أعراض تظهر بالتدرج",
+    "target": "ⵓⵔ ⵍⵍⵉⵏⵜ ⵜⵎⵉⵜⴰⵔ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰⵏ ⵙ ⵜⵙⴽⵯⴼⴰⵍ",
+    "start": "00:05:48,160",
+    "end": "00:05:51,320"
+  },
+  {
+    "id": 15124,
+    "source": " لكن عندما أتناوله مع دواء آخر",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵜ ⵛⵛⵉⵖ ⴷ ⵓⵙⴰⴼⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:21:47,880",
+    "end": "00:21:48,720"
+  },
+  {
+    "id": 15125,
+    "source": "يجب أن يجد وسيلة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⴰⴼ ⵜⴰⵖⴰⵔⴰⵙⵜ",
+    "start": "00:17:21,240",
+    "end": "00:17:24,880"
+  },
+  {
+    "id": 15126,
+    "source": "لا تعرف معنى الإحساس الجميل",
+    "target": "ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⴰⵏⴰⵎⴽ ⵏ ⵓⵙⵢⴰⴼⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:12:12,600",
+    "end": "00:12:16,120"
+  },
+  {
+    "id": 15127,
+    "source": "و أتمنى لك إن شاء الله نجاحا تلو الآخر",
+    "target": "ⴷ ⴰⵔ ⴰⵎ ⵙⵙⵉⵜⵉⵎⵖ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⵎⵓⵔⵙ ⴹⴰⵕⵜ ⵏ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:36:08,640",
+    "end": "00:36:11,640"
+  },
+  {
+    "id": 15128,
+    "source": "يكون سببه طريقة التعامل مع التغذية",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵙⵔⴰⴳ ⵏⵏⵙ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵎⵢⴰⴳⴳⴰ ⴷ ⵡⵓⵜⵛⵉ",
+    "start": "00:42:50,600",
+    "end": "00:42:54,280"
+  },
+  {
+    "id": 15129,
+    "source": "نمزج الخليط جيدا",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵓⵔⴽⵉⵙ ⵎⵍⵉⵃ",
+    "start": "00:32:06,960",
+    "end": "00:32:08,480"
+  },
+  {
+    "id": 15130,
+    "source": "عند ذلك نعرف بأن هذه الأنفلونزا ليست مرضا عاديا",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵏⵜⵜⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⴷⵅⵛⴰⵎ ⴰⴷ ⵓⵔ ⵉⴳⵉ ⴰⵟⵟⴰⵏ ⵓⵏⵣⵉⵍ",
+    "start": "00:45:20,520",
+    "end": "00:45:22,840"
+  },
+  {
+    "id": 15131,
+    "source": "و الصباح فيه ست ساعات",
+    "target": "ⴷ ⵜⵓⴼⴰⵜ ⴷⵉⴳⵙ ⵚⴹⵉⵚⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:11:34,680",
+    "end": "00:11:36,240"
+  },
+  {
+    "id": 15132,
+    "source": "عند أمهاتنا",
+    "target": "ⵖⵓⵔ ⵜⵢⵎⵎⴰⵜⵉⵏ ⵏⵏⵖ",
+    "start": "00:33:24,360",
+    "end": "00:33:29,160"
+  },
+  {
+    "id": 15133,
+    "source": "فهو يرغب بأن يهرب من نفسه",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵔⵉ ⴰⴷ ⵉⵔⵡⵍ ⵉ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:35:23,240",
+    "end": "00:35:27,520"
+  },
+  {
+    "id": 15134,
+    "source": "لأن محيطك يتعلم أنك تتنازلين عن حقك",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵡⵏⵏⴰⴹ ⵏⵏⵎ ⴷⴰ ⵉⵜⵜⵍⵎⴰⴷ ⵎⴰⵙ ⴷⴰ ⵜⵕⵥⵥⵎⴷ ⵉ ⵓⵣⵔⴼ ⵏⵏⵎ",
+    "start": "00:25:25,880",
+    "end": "00:25:29,840"
+  },
+  {
+    "id": 15135,
+    "source": "التي تعتبر من بين العادات المحمودة",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵣⵉ ⵜⵎⵢⵓⵔⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:15:58,360",
+    "end": "00:16:03,400"
+  },
+  {
+    "id": 15136,
+    "source": "أحب الموسيقى بشكل كبير",
+    "target": "ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⴰⵥⴰⵡⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:21:57,760",
+    "end": "00:22:01,200"
+  },
+  {
+    "id": 15137,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:46:47,680",
+    "end": "00:46:48,200"
+  },
+  {
+    "id": 15138,
+    "source": "بحيث تعطي جمالية مميزة",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⴰⴽⴽⴰⵏⵜ ⵜⴰⵥⵉⵍⵜ ⵉⵥⵍⵉⵏ",
+    "start": "00:41:50,400",
+    "end": "00:41:53,966"
+  },
+  {
+    "id": 15139,
+    "source": "و هو لا يتحكم في نفسه",
+    "target": "ⴷ ⵏⵜⵜⴰ ⵓⵔ ⵉⴱⴰⴹ ⴳ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:15:24,240",
+    "end": "00:15:27,760"
+  },
+  {
+    "id": 15140,
+    "source": "فإذا طغت العاطفة على العقل نتخذ قرارات عاطفية",
+    "target": "ⵎⴽ ⵜⵏⵔⴰ ⵜⵓⴼⵔⴰⵢⵜ ⵜⴰⴳⵔⵔⴰⵡⵜ, ⴷⴰ ⵏⵙⴽⴰⵔ ⵜⵉⵖⵜⴰⵙⵉⵏ ⵜⵉⴼⵔⵢⴰⵏⵉⵏ",
+    "start": "00:22:27,280",
+    "end": "00:22:33,560"
+  },
+  {
+    "id": 15141,
+    "source": "من الحليب وهرموناته",
+    "target": "ⵣⵉ ⵓⴽⵯⴼⴰⵢ ⴷ ⵉⵀⵓⵕⵎⵓⵏⵏ ⵏⵏⵙ",
+    "start": "00:02:15,760",
+    "end": "00:02:17,280"
+  },
+  {
+    "id": 15142,
+    "source": "دون أن نشعر بأننا نعاني من المرض",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏ ⵜⵎⵏⴰⴹⵜ ⴱⴷⴷⵏⵜ ⵖⴼ ⵓⵥⵟⵟⴰ",
+    "start": "00:00:27,080",
+    "end": "00:00:29,240"
+  },
+  {
+    "id": 15143,
+    "source": "و لكن بإمكانه شرب الماء",
+    "target": "ⵎⴰⵛⵛ ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵡ ⴰⵎⴰⵏ",
+    "start": "00:13:11,200",
+    "end": "00:13:13,840"
+  },
+  {
+    "id": 15144,
+    "source": "فإننا نجدها فجميع الأزياء",
+    "target": "ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⴼⴰ ⴳ ⵜⵎⵍⵙⴰ ⴰⴽⴽⵯ",
+    "start": "00:33:50,033",
+    "end": "00:33:52,966"
+  },
+  {
+    "id": 15145,
+    "source": "وتستشيره عن رأيه",
+    "target": "ⴷ ⴰⴷ ⵜ ⵜⵙⵇⵙⴰⴷ ⵖⴼ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙ",
+    "start": "00:11:09,600",
+    "end": "00:11:11,880"
+  },
+  {
+    "id": 15146,
+    "source": "ويجب أيضا تسجيل الثراث الأمازيغي",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⵡⴷ ⵓⵣⵎⵎⴻⵎ ⵏ ⵜⴰⵢⵙⵉ ⵜⴰⵎⴰ��ⵉⵖⵜ",
+    "start": "00:02:43,160",
+    "end": "00:02:48,480"
+  },
+  {
+    "id": 15147,
+    "source": "تتسائل لماذا كل هذا ؟",
+    "target": "ⴷⴰ ⵜⵙⵇⵙⴰⴷ ⵎⴰ ⵖⴼ ⴰⵢⴰⴷ ⴰⴽⴽⵯ?",
+    "start": "00:20:08,320",
+    "end": "00:20:10,920"
+  },
+  {
+    "id": 15148,
+    "source": "بطبيعة الحالة هذه النواة تكبر مع مرور الوقت",
+    "target": "ⵢⴰⴷⵍⵍⵉ ⴰⵖⵢⴰⵢ ⴰⴷ ⴷⴰ ⵉⵜⵜⵉⵎⵖⵓⵔ ⴰⴽⴷ ⵓⵣⵔⴰⵢ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:03:27,800",
+    "end": "00:03:34,080"
+  },
+  {
+    "id": 15149,
+    "source": "الصمت كما ذكرت، صعب",
+    "target": "ⵉⴼⵙⵜⵉ ⵉⵎⴽⵍⵍⵉ ⵜⴱⴷⵔⴷ, ⵉⵎⵔⴰ",
+    "start": "00:11:12,920",
+    "end": "00:11:16,200"
+  },
+  {
+    "id": 15150,
+    "source": " الصيام مقدس",
+    "target": "ⵓⵥⵓⵎ ⵉⴳⴰ ⴰⴼⵓⵥⴰⵕ",
+    "start": "00:48:16,440",
+    "end": "00:48:21,400"
+  },
+  {
+    "id": 15151,
+    "source": "ويتناول العشاء و السحور",
+    "target": "ⵉⵛⵛ ⵉⵎⵏⵙⵉ ⴷ ⵜⵏⵉⵔⵜ",
+    "start": "00:23:32,480",
+    "end": "00:23:34,120"
+  },
+  {
+    "id": 15152,
+    "source": "تم يعود للتداول فهدا نوع من الإدمان",
+    "target": "ⵉⵍⵎⵎⴰ ⵢⴰⵖⵓⵍ ⵙ ⵓⵙⵎⵎⵙⴽⵍ ⴰⵢⴰⴷ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵏⴳⴰⴹ",
+    "start": "00:19:23,920",
+    "end": "00:19:29,560"
+  },
+  {
+    "id": 15153,
+    "source": "أو أن أنها كبرت يتيمة",
+    "target": "ⵏⵖ ⵎⴰⵙ ⵜⵎⵇⵇⵓⵔ ⴷ ⵜⴳⴰ ⵜⵉⴳⵉⴳⵉⵍⵜ",
+    "start": "00:22:20,040",
+    "end": "00:22:25,280"
+  },
+  {
+    "id": 15154,
+    "source": "ليصل و هو في حالة جيدة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵍⴽⵎ ⴷ ⵏⵜⵜⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:18:54,640",
+    "end": "00:18:55,840"
+  },
+  {
+    "id": 15155,
+    "source": "فعندما تكون أمام تحدي تكون منهكا",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⵍⵍⵉⴷ ⵎⵏⵉⴷ ⵏ ⵓⵏⴰⵥⴰⵕ ⴷⴰ ⵜⵕⵎⵎⵉⴷ",
+    "start": "00:18:32,520",
+    "end": "00:18:35,840"
+  },
+  {
+    "id": 15156,
+    "source": "في فقرة الوصفات لليوم سنحضر لكم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⴰⵡⵏ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:00:34,240",
+    "end": "00:00:37,600"
+  },
+  {
+    "id": 15157,
+    "source": "بل يجب عليه إختيار نوع الوظيفة",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵖⵉⴼⵙ ⴰⴷ ⵉⵙⵜⵉ ⴰⵏⴰⵡ ⵏ ⵜⵙⵖⵏⵜ",
+    "start": "00:28:16,600",
+    "end": "00:28:18,920"
+  },
+  {
+    "id": 15158,
+    "source": "ولا تتحسر على ذلك",
+    "target": "ⴷ ⵓⵔ ⵜⵜ ⵜⴳⵯⵕⵉⵥ ⵖⴼ ⵓⵢⴰⵏⵏ",
+    "start": "00:22:51,280",
+    "end": "00:22:54,480"
+  },
+  {
+    "id": 15159,
+    "source": "نفس الشيء بالنسبة للأرجل",
+    "target": "ⵎⴽⴰⵏⵏ ⵏⵉⵜ ⵉ ⵉⴹⴰⵕⵏ",
+    "start": "00:05:28,240",
+    "end": "00:05:31,960"
+  },
+  {
+    "id": 15160,
+    "source": "نحن جد سعداء لتواجدك معنا اليوم ببلاطو تاونزا",
+    "target": "ⵏⵎⵎⵔ ⴱⴰⵀⵔⴰ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ ⴰⵙⵙ ⴰⴷ ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:20:28,920",
+    "end": "00:20:32,240"
+  },
+  {
+    "id": 15161,
+    "source": "طبية مثلا",
+    "target": "ⵜⵉⵎⵙⴳⵏⴰⴼⵉⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:30:55,280",
+    "end": "00:30:56,680"
+  },
+  {
+    "id": 15162,
+    "source": "و هذه النقطة خطيرة",
+    "target": "ⴷ ⵜⵇⵉⴼⵉⵜ ⴰⴷ ⵜⴳⴰ ⵜⴰⵎⵉⵣⴰⵢⵜ",
+    "start": "00:06:34,280",
+    "end": "00:06:37,680"
+  },
+  {
+    "id": 15163,
+    "source": "و لكن نضيف الملح ليمتص الماء",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵏⵔⵏⵏⵓ ⵜⵉⵙⵏⵜ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵓⵎⵎ ⴰⵎⴰⵏ",
+    "start": "00:21:14,880",
+    "end": "00:21:17,320"
+  },
+  {
+    "id": 15164,
+    "source": "شكرا على الإستضافة و أتمنى أن أكون عند حسن ظنكم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵖⴼ ⵓⵙⵏⴱⴳⵉ ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵉⵍⵉⵖ ⴳ ⵓⵢⵍⵍⵉ ⵏⵏ ⵜⵜⴰⵎⵎ",
+    "start": "00:20:25,840",
+    "end": "00:20:29,840"
+  },
+  {
+    "id": 15165,
+    "source": "و أن نغير هذا المثل الشائع",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏⴼⵍ ⴰⵎⴷⵢⴰ ⴰⴷ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ",
+    "start": "00:10:40,600",
+    "end": "00:10:44,560"
+  },
+  {
+    "id": 15166,
+    "source": "لهذا يكونون أمام مشاكل كبيرة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵎⵏⵉⴷ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:32:37,280",
+    "end": "00:32:39,240"
+  },
+  {
+    "id": 15167,
+    "source": "خصوصاً في موضوع التداول",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵉⵎⵔⵙⵉ ⵏ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:04:06,280",
+    "end": "00:04:08,160"
+  },
+  {
+    "id": 15168,
+    "source": "هناك بعض المراحل نتبع فيها جميع هذه العلاجات",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⴼⵔⴽⵉⵡⵉⵏ ⴷⴰ ⴳⵉⵙⵏⵜ ⵏⵜⵜⴹⴼⵕ ⵉⵙⵎⴽⵍⵏ ⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:19:10,880",
+    "end": "00:19:17,400"
+  },
+  {
+    "id": 15169,
+    "source": "بالنسبة للرياضة هي مفيدة جدا للمرأة حديثة الولادة",
+    "target": "ⵉⵎⴰ ⵜⵓⵏⵏⵓⵏⵜ ⵜⴼⵓⵍⴽⵉ ⵛⵉⴳⴰⵏ ⵉ ⵜⵎⵖⴰⵔⵜ ⵏⵏⴰ ⵢⴰⵔⵡⵏ",
+    "start": "00:45:29,000",
+    "end": "00:45:36,760"
+  },
+  {
+    "id": 15170,
+    "source": "هناك من يشتكي من صعوبة تأدية صلاة التراويح",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵎⵓⵎⵎⵓⵢⵏ ⵖⴼ ⵜⵎⵔⵉ ⵏ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:29:53,040",
+    "end": "00:29:56,720"
+  },
+  {
+    "id": 15171,
+    "source": "أشعر بالنقص لأنني لم أتمم دراستي",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵖ ⵙ ⵓⵏⵓⵙⵔⵓ ⴰⵛⴽⵓ ⵓⵔ ⵙⵎⵉⴷⵖ ⵜⵉⵖⵔⵉ ⵉⵏⵓ",
+    "start": "00:05:12,600",
+    "end": "00:05:15,680"
+  },
+  {
+    "id": 15172,
+    "source": "يخولك الحصول على منحة جامعية",
+    "target": "ⵏⵏⴰ ⴽ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⴰⵎⵥⴷ ⵜⴰⴳⴳⴰⵣⵜ ⵜⴰⵙⴷⴰⵡⴰⵏⵜ",
+    "start": "00:06:49,360",
+    "end": "00:06:55,120"
+  },
+  {
+    "id": 15173,
+    "source": "إن شاء الله",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:39:18,320",
+    "end": "00:39:19,040"
+  },
+  {
+    "id": 15174,
+    "source": "نرى هل سيزيدون في الفوائد",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵙ ⵔⴰⴷ ⵔⵏⵓⵏ ⴳ ⵉⴱⵖⵓⵔⵏ",
+    "start": "00:02:59,120",
+    "end": "00:03:01,520"
+  },
+  {
+    "id": 15175,
+    "source": "بالدجاج والسمن الحر",
+    "target": "ⵙ ⵓⵢⴰⵥⵉⴹ ⴷ ⵡⵓⴷⵉ ⴰⵃⵓⵕⵕⵉ",
+    "start": "00:40:24,280",
+    "end": "00:40:26,800"
+  },
+  {
+    "id": 15176,
+    "source": "شكرا لك على المعلومات",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:20:40,280",
+    "end": "00:20:41,800"
+  },
+  {
+    "id": 15177,
+    "source": "و ليست مضرة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⴽⵯⵎⵎⵉ",
+    "start": "00:14:24,720",
+    "end": "00:14:26,200"
+  },
+  {
+    "id": 15178,
+    "source": "و لا يتعاملون معها بصرامة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⴷⵉⵙⵏ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ ⵙ ⵜⴽⵕⵥⵉ",
+    "start": "00:40:40,000",
+    "end": "00:40:42,240"
+  },
+  {
+    "id": 15179,
+    "source": "ينتج تسعة من السعرات الحرارية",
+    "target": "ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⵥⴰ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:07:00,000",
+    "end": "00:07:01,600"
+  },
+  {
+    "id": 15180,
+    "source": "و مرحبا بكم في برنامجكم تاونزا",
+    "target": "ⴷ ⴱⵔⵔⴽⴰⵜ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:07,240",
+    "end": "00:00:09,640"
+  },
+  {
+    "id": 15181,
+    "source": "يساعد على التركيز و يهدأ الأعصاب",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵡⵙ ⴳ ⵓⵏⵏⵓⵎⵎⵙ ⴷ ⴷⴰ ⵜⵙⴷⴽⴰⵜ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:08:16,160",
+    "end": "00:08:19,360"
+  },
+  {
+    "id": 15182,
+    "source": "و وزارة الثقافة أيضا يجب أن تقوم بدورها",
+    "target": "ⴷ ⴰⵡⴷ ⵜⴰⵎⴰⵡⴰⵙⵜ ⵏ ⵜⴷⵍⵙⴰ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⴽⵔ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵙ",
+    "start": "00:11:50,200",
+    "end": "00:11:51,840"
+  },
+  {
+    "id": 15183,
+    "source": "وهنا نكون أمام تزايد كميات النفايات",
+    "target": "ⴷⴰ ⴰ ⴳ ⵏⵜⵜⵉⵍⵉ ⵎⵏⵉⴷ ⵏ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵓⵏⵛⵜ ⵏ ⵓⴼⵕⴰⴹ",
+    "start": "00:43:42,040",
+    "end": "00:43:45,600"
+  },
+  {
+    "id": 15184,
+    "source": "ولمشاهدينا الأعزاء",
+    "target": "ⴷ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:18:04,280",
+    "end": "00:18:05,520"
+  },
+  {
+    "id": 15185,
+    "source": "ويكتبون بلغات أخرى",
+    "target": "ⴷ ⴷⴰ ⵜⵜⴰⵔⴰⵏ ⵙ ⵜⵓⵜⵍⴰⵢⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:50:02,040",
+    "end": "00:50:03,280"
+  },
+  {
+    "id": 15186,
+    "source": "أريدك أن تتحدث عن العنف",
+    "target": "ⵔⵉⵖ ⴽ ⴰⴷ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵜⴽⵕⴹⵉ",
+    "start": "00:41:32,080",
+    "end": "00:41:34,600"
+  },
+  {
+    "id": 15187,
+    "source": "هناك فحص سهل جدا",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵣⵣⵔⴰⵢ ⴱⴰⵀⵔⴰ ⵉⵏⵀⵍⵏ",
+    "start": "00:12:29,840",
+    "end": "00:12:32,720"
+  },
+  {
+    "id": 15188,
+    "source": "لكي لا يصل لمراحل يؤذي فيها صحته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵍⴽⵎ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⴳ ⵔⴰⴷ ⵉⴽⵯⵎⵉ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:41:39,000",
+    "end": "00:41:42,400"
+  },
+  {
+    "id": 15189,
+    "source": "فالبساطة هي ما يجمعنا",
+    "target": "ⵜⴰⴼⵔⴰⵔⵓⵜ ⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵏⴰⵏ",
+    "start": "00:16:37,320",
+    "end": "00:16:40,600"
+  },
+  {
+    "id": 15190,
+    "source": "إذا أردنا إتخاذ القرار يجب أن نكون متوازنين",
+    "target": "ⵎⴽ ⵏⵔⴰ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵉⵍⵉ ⴳ ⵓⵎⵢⴰⵙ",
+    "start": "00:24:01,560",
+    "end": "00:24:07,320"
+  },
+  {
+    "id": 15191,
+    "source": "لكن لغة الجسد هي التي تبين ذلك",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⵜⵍⴰⵢⵜ ⵏ ⵜⴼⴽⴽⴰ ⴰⵢⴷ ⵉⵎⵎⴰⵍⵏ ⴰⵢⴰⵏⵏ",
+    "start": "00:17:10,280",
+    "end": "00:17:12,120"
+  },
+  {
+    "id": 15192,
+    "source": "لأننا لا نستهلك كل شيء",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⴷⴰ ⵏⵙⵙⵎⵓⵔ ⴽⵔⴰ ⵉⵍⵍⴰⵏ",
+    "start": "00:12:21,840",
+    "end": "00:12:23,120"
+  },
+  {
+    "id": 15193,
+    "source": "ولن أتصفح وسائل التواصل الإجتماعي",
+    "target": "ⴷ ⵓⵔ ⵔⴰⴷ ⵙⵙⴰⵔⴰⵖ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:07:00,440",
+    "end": "00:07:03,960"
+  },
+  {
+    "id": 15194,
+    "source": "دائما يجب أن نحاول ما أمكن",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴱⴷⴷⴰ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⵢⵍⵍⵉ ⵎⵉ ⵏⵣⵎⵔ",
+    "start": "00:24:59,360",
+    "end": "00:25:01,120"
+  },
+  {
+    "id": 15195,
+    "source": "بهذه الطريقة كما تشاهدون معي",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵉ",
+    "start": "00:35:24,640",
+    "end": "00:35:25,800"
+  },
+  {
+    "id": 15196,
+    "source": "شكر لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:20:53,200",
+    "end": "00:20:53,760"
+  },
+  {
+    "id": 15197,
+    "source": "هل يتم القياس فقط في الإفطار؟",
+    "target": "ⵉⵙ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵜⴰⵍ ⵖⴰⵙ ⴳ ⵓⵖⵓⵊⵊⵔ?",
+    "start": "00:24:46,400",
+    "end": "00:24:50,120"
+  },
+  {
+    "id": 15198,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴳⵉⴽ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:20:36,880",
+    "end": "00:20:37,560"
+  },
+  {
+    "id": 15199,
+    "source": "هل هذا مفيد للذات",
+    "target": "ⵉⵙ ⵉⴼⵓⵍⴽⵉ ⵓⵢⴰⴷ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:18:52,720",
+    "end": "00:18:55,960"
+  },
+  {
+    "id": 15200,
+    "source": "وتنسج منها زرابي بمثابة لوحات فنية",
+    "target": "ⴷⴰ ⵣⴰⵢⵙⵏⵜ ⵥⴹⴹⴰⵏⵜ ⵜⵉⴽⴹⵉⴼⵉⵏ ⴰⵎⵎ ⵜⵉⴼⵉⵍⵉⵏ ⵜⵉⵏⴰⵥⵓⵕⵉⵏ",
+    "start": "00:23:00,800",
+    "end": "00:23:04,320"
+  },
+  {
+    "id": 15201,
+    "source": "أي بشجرة أركان",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵙ ⵜⴰⴷⴷⴰⴳⵜ ⵏ ⵡⴰⵔⴳⴰⵏ",
+    "start": "00:31:17,280",
+    "end": "00:31:19,320"
+  },
+  {
+    "id": 15202,
+    "source": "يتركونه حتى النهاية",
+    "target": "ⴷⴰ ⵜ ⵜⵜⴰⵊⵊⴰⵏ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:20:21,840",
+    "end": "00:20:23,960"
+  },
+  {
+    "id": 15203,
+    "source": "وفي الصحراء المغربية الخيمة لها قيمة",
+    "target": "ⴷ ⴳ ⵜⵏⵣⵔⵓⴼⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ ⵜⴰⴳⵉⵟⵓⵏⵜ ⵖⵓⵔⵙ ⴰⵣⴰⵍ",
+    "start": "00:10:52,480",
+    "end": "00:10:57,080"
+  },
+  {
+    "id": 15204,
+    "source": "كل هذا يوضح أن لنا أبطالا وطنيين",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵉⵎⵎⴰⵍ ⵎⴰⵙ ⵖⵓⵔⵏⵖ ⵉⵏⴱ��ⴰⵣⵏ ⵉⵏⴰⵎⵓⵔⵏ",
+    "start": "00:07:50,920",
+    "end": "00:07:53,880"
+  },
+  {
+    "id": 15205,
+    "source": "فهو من لديه دور كبير في إستمرار الحلي",
+    "target": "ⵏⵜⵜⴰ ⴰⵢⴷ ⴷⴰⵔ ⵜⵍⵍⴰ ⵜⵎⵍⵉⵍⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⴳ ⵜⵙⵓⵍⵜ ⵏ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:25:58,720",
+    "end": "00:26:06,680"
+  },
+  {
+    "id": 15206,
+    "source": "و كما نعرف",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ",
+    "start": "00:30:23,266",
+    "end": "00:30:23,900"
+  },
+  {
+    "id": 15207,
+    "source": "ليست ممنوعة",
+    "target": "ⵓⵔ ⵜⵜⵓⴳⴷⴰⵍⵏ",
+    "start": "00:03:40,680",
+    "end": "00:03:41,960"
+  },
+  {
+    "id": 15208,
+    "source": "بالجانب الخاص باللباس بفن السينما",
+    "target": "ⴳ ⵓⵙⴳⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵍⵙⵉⵜ ⴳ ⵜⵥⵓⵕⵉ ⵏ ⵙⵙⵉⵏⵉⵎⴰ",
+    "start": "00:32:30,800",
+    "end": "00:32:34,766"
+  },
+  {
+    "id": 15209,
+    "source": "القليل من الثوم",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:33:22,320",
+    "end": "00:33:22,960"
+  },
+  {
+    "id": 15210,
+    "source": "و أيضا الدهون الصحية",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:12:52,000",
+    "end": "00:12:55,680"
+  },
+  {
+    "id": 15211,
+    "source": "لأن هناك عدة أنواع من الأنظمة الغذائية",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵏⴳⵔⴰⵡⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:03:27,400",
+    "end": "00:03:31,480"
+  },
+  {
+    "id": 15212,
+    "source": "و لكن نرى أنه في رمضان",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:29,240",
+    "end": "00:01:31,520"
+  },
+  {
+    "id": 15213,
+    "source": "لتستعمله صديقتها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵜⵙⵙⵎⵔⵙ ⵜⴰⵎⴷⴷⴰⴽⴽⵯⵍⵜ ⵏⵏⵙ",
+    "start": "00:21:06,080",
+    "end": "00:21:06,880"
+  },
+  {
+    "id": 15214,
+    "source": "و يعرف كيف سيوجهك",
+    "target": "ⴷ ⵉⵙⵙⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⴽ ⵉⵙⵡⴰⵍⴰ",
+    "start": "00:19:19,120",
+    "end": "00:19:21,440"
+  },
+  {
+    "id": 15215,
+    "source": "الأفلام الوثائقية كما ذكرت",
+    "target": "ⵉⵙⵓⵔⴰ ⵓⵏⵜⵉⵎⵏ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:12:40,120",
+    "end": "00:12:41,600"
+  },
+  {
+    "id": 15216,
+    "source": "هي ترفع مستوى السكر",
+    "target": "ⴷⴰ ⵜⵜⴰⵍⵍⵏ ⴰⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:46:06,360",
+    "end": "00:46:08,640"
+  },
+  {
+    "id": 15217,
+    "source": "تحدثنا عن الحلول الممكنة ليكون التواصل داخل الأسرة",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⴼⵙⵙⴰⵢⵏ ⵉⵍⵍⴰⵏ ⵃⵎⴰ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:43:49,680",
+    "end": "00:43:56,480"
+  },
+  {
+    "id": 15218,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:20:30,200",
+    "end": "00:20:31,440"
+  },
+  {
+    "id": 15219,
+    "source": "و أن نتحدث عن الطبيب النفسي",
+    "target": "ⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:47:10,160",
+    "end": "00:47:11,720"
+  },
+  {
+    "id": 15220,
+    "source": "هو في الحقيقة ليس صعبا",
+    "target": "ⵏⵜⵜⴰ ⴳ ⵜⵉⴷⵜ ⵓⵔ ⵉⵎⵔⵉ",
+    "start": "00:03:40,760",
+    "end": "00:03:41,440"
+  },
+  {
+    "id": 15221,
+    "source": "حاليا النساء فرضن رأيهن على آبائهن ليدرسن",
+    "target": "ⴷⵖⵉ, ⵣⵓⵛⵛⵍⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙⵏⵜ ⵖⵖ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙⵏⵜ ⵃⵎⴰ ⴰⴷ ⵖⵔⵏⵜ",
+    "start": "00:07:32,960",
+    "end": "00:07:38,920"
+  },
+  {
+    "id": 15222,
+    "source": "لهذا على الإنسان أن ينتبه لما يقوله",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵎⴰ ⵉⵜⵜⵉⵏⵉ",
+    "start": "00:21:21,560",
+    "end": "00:21:23,760"
+  },
+  {
+    "id": 15223,
+    "source": "يقومون بزيارته للقيام بفحص بإستمرار",
+    "target": "ⵉⵙⵙⵓⵜⵔ ⵉⴽⵯⵍⴰⵏ ⴱⵍⴰ ⵡⵉⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⴽⴹⵉⴼⵜ ⵜⴰⵡⴰⵔⴰⵢⵏⵉⵜ",
+    "start": "00:01:44,800",
+    "end": "00:01:48,160"
+  },
+  {
+    "id": 15224,
+    "source": "أنت دائما مبتسم",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵜⵣⵎⵓⵎⵎⵓⴳⴷ",
+    "start": "00:21:17,640",
+    "end": "00:21:18,680"
+  },
+  {
+    "id": 15225,
+    "source": "يجب أن يعرف الإنسان سبب المرض",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⵉⵏ ⵓⴼⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:19:16,800",
+    "end": "00:19:20,840"
+  },
+  {
+    "id": 15226,
+    "source": "فإنه يعيش الصعوبات",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵉⵜⵜⵉⴷⵉⵔ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:27:42,120",
+    "end": "00:27:43,280"
+  },
+  {
+    "id": 15227,
+    "source": "تأثير كأس القهوة ليس مثل كأس الشاي",
+    "target": "ⵜⴰⵣⵔⵉⵔⵜ ⵏ ⵓⴽⴰⵙ ⵏ ⵍⵇⵀⵡⴰ ⵓⵔ ⵜⴳⵉ ⴰⵎⵎ ⵜⵉⵏ ⵓⴽⴰⵙ ⵏ ⵡⴰⵜⴰⵢ",
+    "start": "00:30:27,800",
+    "end": "00:30:32,000"
+  },
+  {
+    "id": 15228,
+    "source": "الذين يعانون الجوع",
+    "target": "ⵡⵉⵍⵍⵉ ⵉⵜⵜⴷⴷⵔⵏ ⴳ ⵍⴰⵥ",
+    "start": "00:24:56,760",
+    "end": "00:24:57,880"
+  },
+  {
+    "id": 15229,
+    "source": "تناسب السلمون",
+    "target": "ⵜⵎⵛⴰⵛⴽⴰ ⴰⴽⴷ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:42:38,240",
+    "end": "00:42:39,560"
+  },
+  {
+    "id": 15230,
+    "source": "ماديا ومعنويا وأخلاقيا",
+    "target": "ⴳ ⵓⵙⴳⴰ ⴰⴽⵎⴰⵎ ⴷ ⵓⵡⵏⴳⴰⵎ ⴷ ⵓⵔⴼⵙⴰⵏ",
+    "start": "00:46:00,360",
+    "end": "00:46:05,520"
+  },
+  {
+    "id": 15231,
+    "source": "لهذا كانوا يعطونها الأعشاب الممزوجة مع العسل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⴰⵙ ⴰⴽⴽⴰⵏ ⵉⵎⵖⴰⵢⵏ ⵉⵎⵎⵔⴽⵙⵏ ⴷ ⵜⴰⵎⵎⵏⵜ",
+    "start": "00:18:36,760",
+    "end": "00:18:39,920"
+  },
+  {
+    "id": 15232,
+    "source": "لكن كيف سنرسخ هذه المبادئ",
+    "target": "ⵎⴰⵛⵛ ⵎⴰⵏⵎⴽ ⵙ ⵔⴰⴷ ⵏⵙⵙⵔⵙⵍ ⵉⵎⵏⵣⴰⵢⵏ ⴰⴷ",
+    "start": "00:20:19,680",
+    "end": "00:20:23,760"
+  },
+  {
+    "id": 15233,
+    "source": "الهرمونات تلعب دورا مهما",
+    "target": "ⵉⵀⵓⵕⵎⵓⵏⵏ ⴷⴰ ⵜⵜⵓⵔⴰⵔⵏ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:04:08,920",
+    "end": "00:04:13,840"
+  },
+  {
+    "id": 15234,
+    "source": "لأن فيه مادة تمنع الجسم من إمتصاص الحديد",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⵉⴳⵙ ⵢⴰⵜ ⵜⵎⵜⵜⴰ ⵉⵜⵜⴳⴷⴰⵍⵏ ⵜⴰⴼⴽⴽⴰ ⵖⴼ ⵓⵙⵓⵎⵎ ⵏ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:32:00,760",
+    "end": "00:32:08,480"
+  },
+  {
+    "id": 15235,
+    "source": "بل تلقيت الدعم من العائلة",
+    "target": "ⵎⴰⵛⴰ ⵓⴼⵉⵖ ⵜⵉⵡⵉⵙⵉ ⵖⵓⵔ ⵜⵡⵊⴰ",
+    "start": "00:27:18,920",
+    "end": "00:27:22,360"
+  },
+  {
+    "id": 15236,
+    "source": "لأننا نرى ثقافة الناس بصفة عامة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⴰⴷⵍⵙⴰ ⵏ ⵎⴷⴷⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:37:48,240",
+    "end": "00:37:52,960"
+  },
+  {
+    "id": 15237,
+    "source": "يجب عليهم ألا يتركوها عرضة لحرارة الشمس",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵙⵏ ⴰⴷ ⵜⵏⵜ ⵓⵔ ⴰⵊⵊⵏ ⴷⵉ ⵜⵔⵖⵉ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:07:12,680",
+    "end": "00:07:14,200"
+  },
+  {
+    "id": 15238,
+    "source": "بل حتى التي ترضع إبنها",
+    "target": "ⵎⴰⵛⴰ ⴰⵡⴷ ⵜⴰⵍⵍⵉ ⵉⵙⵙⵓⴹⵓⴹⵏ ⵉⵡⵉⵙ",
+    "start": "00:47:11,480",
+    "end": "00:47:14,640"
+  },
+  {
+    "id": 15239,
+    "source": "بأننا بلد السخاء العطاء",
+    "target": "ⵎⴰⵙ ⵏⴳⴰ ⵜⴰⵎⴰⵣⵉⵔⵜ ⵏ ⵜⵏⴼⴽⴰⵢⵜ ⴷ ⵜⵉⴽⴽⵉ",
+    "start": "00:24:33,760",
+    "end": "00:24:36,280"
+  },
+  {
+    "id": 15240,
+    "source": "و عندما تصل فترة العصر يشعر بالجوع",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵍⴽⵎ ⵜⵉⵣⵉ ⵏ ⵜⴽⵥⵉⵏ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ",
+    "start": "00:15:51,840",
+    "end": "00:15:55,680"
+  },
+  {
+    "id": 15241,
+    "source": "سواء إن كنا سنختار شريك حياتنا",
+    "target": "ⵣⵓⵏ ⴷ ⵎⴽ ⵔⴰⴷ ⵏⵙⵜⵉ ⴰⵙⵎⵓⵏ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:22:44,240",
+    "end": "00:22:49,520"
+  },
+  {
+    "id": 15242,
+    "source": "من المهم أن يشرح له الأبوين الجانب الديني",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⴰⵙ ⵙⵙⴼⵔⵓⵏ ⵉⵎⴰⵔⴰⵡⵏ ⴰⵙⴳⴰ ⴰⵙⴳⴷⴰⵏ",
+    "start": "00:08:00,080",
+    "end": "00:08:05,560"
+  },
+  {
+    "id": 15243,
+    "source": "لهذا من الجيد",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:31:42,840",
+    "end": "00:31:43,720"
+  },
+  {
+    "id": 15244,
+    "source": "لهذا فكرت أن أنتج لنفسي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵙⵡⵉⵏⴳⵎⵖ ⴰⴷ ⴼⴰⵔⵙⵖ ⵉ ⵢⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:25:59,000",
+    "end": "00:26:01,000"
+  },
+  {
+    "id": 15245,
+    "source": "لهذا يجب أن يتطور في كل مرحلة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵏⵏⴼⵍⵉ ⴳ ⴽⵓ ⵜⴰⴼⵔⴽⵜ",
+    "start": "00:13:24,000",
+    "end": "00:13:27,160"
+  },
+  {
+    "id": 15246,
+    "source": "خصوصا إن كنا نحضر منتجات للمشاركة في معرض",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵏⵙⵎⵓⵜⵜⴳ ⵉⴼⴰⵔⵉⵙⵏ ⵃⵎⴰ ⴰⴷ ⵏⴷⵔⵓ ⴳ ⵓⵙⴼⵙⵔ",
+    "start": "00:29:53,560",
+    "end": "00:29:56,480"
+  },
+  {
+    "id": 15247,
+    "source": "فهي تنقي جسمنا من الجذور الحرة",
+    "target": "ⴷⴰ ⵜⵙⵙⵉⵣⴷⵉⴳ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵙⴳ ⵉⵥⵓⵕⴰⵏ ⵉⵍⴻⵍⵍⵉⵢⵏ",
+    "start": "00:11:31,960",
+    "end": "00:11:41,200"
+  },
+  {
+    "id": 15248,
+    "source": "و نفرح بقدومه و نرتاح",
+    "target": "ⵏⵎⵎⵔ ⵙ ⵡⴰⴷⴰⴼ ⵏⵏⵙ, ⵏⵙⵓⵏⴼⵓ",
+    "start": "00:05:05,960",
+    "end": "00:05:10,960"
+  },
+  {
+    "id": 15249,
+    "source": "يجربونه في الحيوانات ثم الإنسان",
+    "target": "ⴷⴰ ⵜ ⵜⵜⴰⵔⵎⵏ ⴳ ⵉⵎⵓⴷⴰⵔ ⵉⵍⵎⵎⴰ ⴰⴼⴳⴰⵏ",
+    "start": "00:30:38,600",
+    "end": "00:30:43,560"
+  },
+  {
+    "id": 15250,
+    "source": "وهنا نسأله عن سبب رغبته لتأسيس هذا المشروع",
+    "target": "ⴷ ⵖⵉⴷ ⴷⴰ ⵜ ⵏⵙⵇⵙⴰ ⵖⴼ ⵓⵙⵔⴰⴳ ⵏ ⵜⵉⵔⴰⵜ ⵏⵏⵙ ⵉ ⵓⵙⵔⵙⵍ ⵏ ⵓⵙⵏⴼⴰⵔ ⴰⴷ",
+    "start": "00:06:26,640",
+    "end": "00:06:29,400"
+  },
+  {
+    "id": 15251,
+    "source": "أنا بدوري سأستغل هذه الفرصة",
+    "target": "ⵏⴽⴽⵉ ⴳ ⵜⵡⴰⵍⴰ ⵉⵏⵓ ⵔⴰⴷ ⵙⵙⵎⵔⵙⵖ ⵜⴰⵎⵍⴷⴰ ⴰⴷ",
+    "start": "00:44:02,040",
+    "end": "00:44:04,760"
+  },
+  {
+    "id": 15252,
+    "source": "في المطبخ وكل شيء",
+    "target": "ⴳ ⵓⵏⵡⴰⵍ ⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:44:15,360",
+    "end": "00:44:16,760"
+  },
+  {
+    "id": 15253,
+    "source": "مثل الرموز أو الألوان",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵏⴰⴳⵍⵉⵡⵏ ⵏⵖ ⵉⴽⵯⵍⴰⵏ",
+    "start": "00:34:24,833",
+    "end": "00:34:26,666"
+  },
+  {
+    "id": 15254,
+    "source": "و ليس أن يحاول أحد الطرفين أن يهزم الآخر",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⵉⵎⵎⴰⵖ ⵢⴰⵏ ⵓⵙⴳⴰ ⴰⴷ ⵉⵏⵔⵓ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:09:35,120",
+    "end": "00:09:38,200"
+  },
+  {
+    "id": 15255,
+    "source": "فالجروح التي يمكن أن تستغل لإيلامي وإيذائي",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴱⵔⴰⵢⵏ ⵏⵏⴰ ⵙ ⵣⵎⵔⵏ ⴰⴷ ⵙⵙⵎⵔⵙⵏ ⵃⵎⴰ ⴰⴷ ⵉⵢⵉ ⵙⵙⵏⵖⵏ ⴷ ⴰⴷ ⵉⵢⵉ ⴽⵯⵎⵉⵏ",
+    "start": "00:33:30,360",
+    "end": "00:33:33,040"
+  },
+  {
+    "id": 15256,
+    "source": "حينها نقوم بدراسة للسوق",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵣⵔⴰⵡ ⵉ ⵓⴳⴰⴷⴰⵣ",
+    "start": "00:12:14,000",
+    "end": "00:12:16,880"
+  },
+  {
+    "id": 15257,
+    "source": "شكرا لك يا سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:22:59,920",
+    "end": "00:23:00,680"
+  },
+  {
+    "id": 15258,
+    "source": "وسنعتاد على غياب بعضنا",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵎⵢⴰⵔ ⵜⵉⴱⴰⵡⵜ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:07:43,360",
+    "end": "00:07:45,240"
+  },
+  {
+    "id": 15259,
+    "source": "و نغير أيضا عاداتنا في علاقتنا بالله",
+    "target": "ⵏⵙⵙⵏⴼⵍ ⴰⵡⴷ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴳ ⵓⵣⴷⴰⵢ ⵏⵏⵖ ⴷ ⵕⴱⴱⵉ",
+    "start": "00:21:45,080",
+    "end": "00:21:48,520"
+  },
+  {
+    "id": 15260,
+    "source": "سواء كنت ممثلا أو مغنيا",
+    "target": "ⵣⵓⵏ ⵜⴳⵉⴷ ⴰⵙⵎⴷⴰⵢ ⵏⵖ ⴰⵎⴰⵔⵉⵔ",
+    "start": "00:28:00,960",
+    "end": "00:28:02,320"
+  },
+  {
+    "id": 15261,
+    "source": "لا تجد مدخولا لتعيش به",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵜⵉⵏⵓⴷⴰⴼ ⵏⵏⴰ ⵙ ⵔⴰⴷ ⵜⴷⴷⵔⴷ",
+    "start": "00:23:18,200",
+    "end": "00:23:20,200"
+  },
+  {
+    "id": 15262,
+    "source": "تشمع الكبد هو درجة متأخرة من مرض الكبد",
+    "target": "ⵜⴰⵖⴰⵔⵜ ⵏ ⵜⴰⵙⴰ ⵜⴳⴰ ⵢⴰⵜ ⵜⵙⴽⵯⴼⵍⵜ ⵉⵎⵓⵟⵍⵏ ⵙⴳ ⵡⴰⵟⵟⴰⵏ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:24:40,480",
+    "end": "00:24:48,040"
+  },
+  {
+    "id": 15263,
+    "source": "من بين الأسباب",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵍⵙⵙⴰ ⵜⵓⴳⵜⵜ ⵏ ⵜⵣⵓⵣⴰⴼ ⴰⵎⵎ ⵜⵉⵙⵍⵉⵜ",
+    "start": "00:03:45,800",
+    "end": "00:03:46,720"
+  },
+  {
+    "id": 15264,
+    "source": "والسبب هو جذور هذا النخيل",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⴳⴰⵏ ⵜ ⵉⵥⵓⵕⴰⵏ ⵏ ⵓⴳⵯⵊⵊⵉⴼ ⴰⴷ",
+    "start": "00:11:52,680",
+    "end": "00:11:56,920"
+  },
+  {
+    "id": 15265,
+    "source": "لنضعه في الثلاجة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵜ ⵏⴳ ⴳ ⵜⵎⵙⵙⵉⵚⵎⵉⴹⵜ",
+    "start": "00:08:27,880",
+    "end": "00:08:28,760"
+  },
+  {
+    "id": 15266,
+    "source": "الشخص الذي لا يعاني من أي مرض",
+    "target": "ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⵓⵔ ⵖⵓⵔ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:45:00,120",
+    "end": "00:45:01,480"
+  },
+  {
+    "id": 15267,
+    "source": "ولأنه يسمى غاز الميثان",
+    "target": "ⴷ ⵎⵉⵏⵣⵉ ⵉⵙⵎ ⵏⵏⵙ ⴰⴳⴰⵣ ⵏ ⵓⵎⵉⵜⴰⵏ",
+    "start": "00:04:08,760",
+    "end": "00:04:11,800"
+  },
+  {
+    "id": 15268,
+    "source": "هناك أشخاص يعرفون كيف يتعاملون مع التحديات",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵙⵙⵏⵏ ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵜⵜⵎⵔⴰⵔⴰⵏ ⴷ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:01:32,800",
+    "end": "00:01:36,640"
+  },
+  {
+    "id": 15269,
+    "source": "صيامنا هو لوجه الله تعالى",
+    "target": "ⵓⵥⵓⵎ ⵏⵏⵖ ⵉⴳⴰ ⵉ ⵡⵓⴷⵎ ⵏ ⵕⴱⴱⵉ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:06:10,320",
+    "end": "00:06:12,640"
+  },
+  {
+    "id": 15270,
+    "source": "و سنرى أيضا ما حضره الشيف يونس",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵥⵕ ⴰⵡⴷ ⵎⴰⵢⴷ ⴰⵖ ⵉⵃⵉⵢⵢⵍ ⵛⵛⵉⴼⴼ ⵢⵓⵏⵙ",
+    "start": "00:00:27,760",
+    "end": "00:00:29,480"
+  },
+  {
+    "id": 15271,
+    "source": "لأن الشيء إذا لم تكن تحبه و ترغب القيام به",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵖⴰⵡⵙⴰ ⵉⴳ ⵜⵜ ⵓⵔ ⵜⵔⵉⴷ ⴷ ⵓⵔ ⵜⵔⵉⴷ ⴰⴷ ⵜⵜ ⵜⵙⴽⵔⴷ",
+    "start": "00:43:45,040",
+    "end": "00:43:47,520"
+  },
+  {
+    "id": 15272,
+    "source": "نضيف القليل من زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:34:35,480",
+    "end": "00:34:37,360"
+  },
+  {
+    "id": 15273,
+    "source": "يعاقب في حالة سراح",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵙⵎⵔⵔⴰⵜ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵙⴷⵔⴼⵉ",
+    "start": "00:31:02,120",
+    "end": "00:31:03,520"
+  },
+  {
+    "id": 15274,
+    "source": "ينامون بعد السحور لساعتين فقط",
+    "target": "ⴷⴰ ⴳⴳⴰⵏⵏ ⴹⴰⵕⵜ ⵏ ⵙⵙⵃⵓⵔ ⵖⴰⵙ ⵙ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:08:43,080",
+    "end": "00:08:45,320"
+  },
+  {
+    "id": 15275,
+    "source": "لا يستطيعون حتى الذهاب لشراء المستلزمات",
+    "target": "ⵓⵔ ⵣⵎⵉⵔⵏ ⴰⵡⴷ ⴰⴷ ⴷⴷⵓⵏ ⴰⴷ ⵙⵖⵏ ⴰⵢⵍⵍⵉ ⵓⵙⵔⵏ",
+    "start": "00:13:47,800",
+    "end": "00:13:50,760"
+  },
+  {
+    "id": 15276,
+    "source": "عندما نتحدث عن هذه الفترة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵉⵣⵉ ⴰⴷ",
+    "start": "00:02:09,680",
+    "end": "00:02:11,480"
+  },
+  {
+    "id": 15277,
+    "source": "لأنها تعلم التصنيع لمجموعات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⵙⵍⵎⴰⴷⵏⵜ ⵜⴰⴽⵏⵏⴰⵡⵜ ⵉ ⵜⵔⵓⴱⴱⴰ",
+    "start": "00:24:27,600",
+    "end": "00:24:31,760"
+  },
+  {
+    "id": 15278,
+    "source": "إذن للحفاظ على هويتنا",
+    "target": "ⵉⵍⵎⵎⴰ ⵃⵎⴰ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⵎⴰⴳⵉⵜ ⵏⵏⵖ",
+    "start": "00:01:38,880",
+    "end": "00:01:40,360"
+  },
+  {
+    "id": 15279,
+    "source": "ما ذكرته يجب أن يلتزم به الشخص",
+    "target": "ⴰⵢⵍⵍⵉ ⴱⴷⵔⵖ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴼⵍⵍⴰⵙ ⵉⵎⵎⵓⵖⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:16:11,960",
+    "end": "00:16:13,760"
+  },
+  {
+    "id": 15280,
+    "source": " وطوال أيام السنة",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵓⵙⵙⴰⵏ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:08:56,360",
+    "end": "00:08:59,360"
+  },
+  {
+    "id": 15281,
+    "source": "لهذا نحاول أن نتنازل و نسمع للآخر",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵎⵡⴰⵜ ⴰⴷ ⵏⵙⵙⵓⵔⴼ ⴷ ⴰⴷ ⵏⵙⵙⴼⵍⴷ ⵉ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:48:50,800",
+    "end": "00:48:54,720"
+  },
+  {
+    "id": 15282,
+    "source": "هذه الهرمونات ترفع نسبة إنتاج الحليب",
+    "target": "ⵉⵀⵓⵕⵎⵓⵏⵏ ⴰⴷ ⴷⴰ ⵜⵜⴰⵍⵍⵏ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⴼⴰⵔⵉⵙ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:03:21,960",
+    "end": "00:03:25,400"
+  },
+  {
+    "id": 15283,
+    "source": "نعتقد أننا من يختار",
+    "target": "ⴷⴰ ⵏⵜⵜⵖⴰⵍ ⵎⴰⵙ ⴷ ⵏⴽⴽⵯⵏⵉ ⴰⵢⴷ ⵉⵙⵜⴰⵢⵏ",
+    "start": "00:38:17,440",
+    "end": "00:38:20,280"
+  },
+  {
+    "id": 15284,
+    "source": "يرغبون بالإكتشاف",
+    "target": "ⵔⴰⵏ ⵉⵏⵉⴳ",
+    "start": "00:12:34,640",
+    "end": "00:12:35,680"
+  },
+  {
+    "id": 15285,
+    "source": "عندما أقوم بهذا يجب أن تكون لدي قوة الشخصية",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⴽⴰⵔⵖ ⴰⵢⴰⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⵉ ⵢⵉⵍⵉ ⵓⴷⵡⴰⵙ ⵏ ⵜⵡⵡⵓⵔⴽⴰ",
+    "start": "00:31:05,760",
+    "end": "00:31:09,320"
+  },
+  {
+    "id": 15286,
+    "source": "مع أشخاص لا نستفيد منهم شيئا",
+    "target": "ⴰⴽⴷ ⵎⴷⴷⵏ ⵙⴳ ⵓⵔ ⵏⵜⵜⴰⵡⵉ ⵢⴰⵜ",
+    "start": "00:19:38,760",
+    "end": "00:19:41,440"
+  },
+  {
+    "id": 15287,
+    "source": "لن نستطيع حل المشكل مع شخص آخر",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵏⵉⵥⴹⵉⵕ ⴰⴷ ⵏⴼⵙⵉ ⴰⵎⵓⴽⵔⵉⵙ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:04:38,160",
+    "end": "00:04:41,040"
+  },
+  {
+    "id": 15288,
+    "source": "فهي تساعدنا في بناء العضلات للقيام بأعمالنا اليومية",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵜⵜⴰⵡⵙⵏ ⴳ ⵜⵓⵚⴽⴰ ⵏ ⵜⴽⵙⵓⵎⵉⵏ ⵃⵎⴰ ⴰⴷ ⵏⵙⴽⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵖ ⵜⵉⴽⵓⵢⴰⵙⵙⵉⵏ",
+    "start": "00:11:48,240",
+    "end": "00:11:58,400"
+  },
+  {
+    "id": 15289,
+    "source": "يجب أن نراعي ذلك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:04:49,360",
+    "end": "00:04:51,360"
+  },
+  {
+    "id": 15290,
+    "source": "من الأفضل أن يتجه للطبيب ليجد له الحل",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵉⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵃⵎⴰ ⴰⵙ ⵢⴰⴼ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:31:40,680",
+    "end": "00:31:43,680"
+  },
+  {
+    "id": 15291,
+    "source": "أن أجلس مع صديقتي أو شخص من عائلتي و أحكي له",
+    "target": "ⴰⴷ ⵇⵇⵉⵎⵖ ⴷ ⵜⵎⴷⴷⴰⴽⴽⵯⵍⵜ ⵉⵏⵓ ⵏⵖ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵣⵉ ⵜⵡⵊⴰ ⵉⵏⵓ ⴷ ⴰⴷ ⴰⵙ ⴰⵍⵙⵖ",
+    "start": "00:18:53,120",
+    "end": "00:18:59,360"
+  },
+  {
+    "id": 15292,
+    "source": "لم يعد الكبد قادرا على تصفيتها",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵜⵥⴹⵉⵕ ⵜⴰⵙⴰ ⴰⴷ ⵜⵏ ⵜⵙⵙⵉⵣⴷⴳ",
+    "start": "00:27:05,440",
+    "end": "00:27:08,240"
+  },
+  {
+    "id": 15293,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:00:31,600",
+    "end": "00:00:32,320"
+  },
+  {
+    "id": 15294,
+    "source": "و يتم تحرير المحضر",
+    "target": "ⵜⴻⵜⵜⵢⴰⵔⴰ ⵜⴰⵏⴰⴹⵜ",
+    "start": "00:28:25,840",
+    "end": "00:28:26,800"
+  },
+  {
+    "id": 15295,
+    "source": " أقصد أن نزنها",
+    "target": "ⵏⵡⴰⴷⵙ ⵙⵉⵙ ⴰⴷ ⵜⵜ ⵏⵙⵜⵍ",
+    "start": "00:07:08,320",
+    "end": "00:07:09,600"
+  },
+  {
+    "id": 15296,
+    "source": "على هذا الموضوع الذي شاركته معنا اليوم",
+    "target": "ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ ⵍⵍⵉ ⴷⵉⵜⵏⵖ ⵜⴷⵔⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:37,640",
+    "end": "00:20:40,080"
+  },
+  {
+    "id": 15297,
+    "source": "ولأن لديه قدرة كبيرة في التواصل",
+    "target": "ⴷ ⴰⵛⴽⵓ ⴷⴰⵔⵙ ⵜⴰⵥⴹⴰⵕⵜ ⵉⵎⵇⵇⵓⵔⵏ ⴳ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:13:20,000",
+    "end": "00:13:22,640"
+  },
+  {
+    "id": 15298,
+    "source": "سواء النساء أو الفتيات",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏⵖ ⵜⵉⴼⵔⵅⵉⵏ",
+    "start": "00:38:45,240",
+    "end": "00:38:46,840"
+  },
+  {
+    "id": 15299,
+    "source": "مثلا حروف تيفيناغ بالصباغة أو التطريز",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵙⴽⴽⵉⵍⵏ ⵏ ⵜⴼⵉⵏⴰⵖ ⵙ ⵜⵖⵓⵎⵉ ⵏⵖ ⴰⵟⵕⵕⵥ",
+    "start": "00:31:42,666",
+    "end": "00:31:47,800"
+  },
+  {
+    "id": 15300,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:39,280",
+    "end": "00:00:40,800"
+  },
+  {
+    "id": 15301,
+    "source": "و بالنسبة للوصفات التي يحب تناولها",
+    "target": "ⴷ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵉⵔⴰⵎ ⵏⵏⴰ ⵉⵜⵜⵉⵔⵉ ⴰⴷ ⵜⵏⵜ ⵉⵛⵛ",
+    "start": "00:24:55,160",
+    "end": "00:24:58,000"
+  },
+  {
+    "id": 15302,
+    "source": "و نعود لحوارنا مع ضيف آخر",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⵙ ⵓⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⴰⴽⴷ ⵉⵏⴱⴳⵉ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:21:13,160",
+    "end": "00:21:15,080"
+  },
+  {
+    "id": 15303,
+    "source": "مثلي مثل كل المغربيات في المطبخ",
+    "target": "ⴰⵎⵎ ⵏⴽⴽⵉ ⴰⵎⵎ ⵎⴰⵕⵕⴰ ⵜⵉⵎⵖⵔⵉⴱⵉⵢⵉⵏ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:24:40,000",
+    "end": "00:24:44,320"
+  },
+  {
+    "id": 15304,
+    "source": "أطرح عدة أسئلة",
+    "target": "ⴷⴰ ⵙⵇⵙⴰⵖ ⵎⵏⵏⴰⵡ ⵉⵙⵇⵙⵉⵜⵏ",
+    "start": "00:22:50,800",
+    "end": "00:22:53,280"
+  },
+  {
+    "id": 15305,
+    "source": "فلقد وصل تعدادنا",
+    "target": "ⵀⴰⵜ ⵢⵓⵡⴹ ⵡⵓⵟⵟⵓⵏ ⵏⵏⵖ",
+    "start": "00:44:09,200",
+    "end": "00:44:10,560"
+  },
+  {
+    "id": 15306,
+    "source": "أضرب لكم مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵔ",
+    "start": "00:41:42,800",
+    "end": "00:41:44,120"
+  },
+  {
+    "id": 15307,
+    "source": "هناك مقولة نقولها في ما يتعلق بالتغذية",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵜ ⵜⵡⵏⵏⵉⵜ ⴷⴰ ⵜ ⵏⵜⵜⵉⵏⵉ ⴳ ⵎⴰ ⵉⵣⴷⵉⵏ ⴷ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:16:13,880",
+    "end": "00:16:18,640"
+  },
+  {
+    "id": 15308,
+    "source": "فهو يصف لنا نوعين أساسيين من الدواء",
+    "target": "ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵔⴰ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ ⵉⵙⵉⵍⴰⵏⵏ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:44:26,560",
+    "end": "00:44:28,240"
+  },
+  {
+    "id": 15309,
+    "source": "سيعاني من هذا الشيء منذ طفولته",
+    "target": "ⵔⴰⴷ ⵖⵓⵔⵙ ⵢⵉⵍⵉ ⵓⵢⴰⴷ ⵣⵉ ⵜⵎⵥⵉ ⵏⵏⵙ",
+    "start": "00:44:22,040",
+    "end": "00:44:25,120"
+  },
+  {
+    "id": 15310,
+    "source": "لأن جسمنا لا يتعامل مع الأكل كما في الصغر",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵡⵓⵜⵛⵉ ⵣⵓⵏ ⴷ ⴳ ⵜⵎⵥⵉ",
+    "start": "00:19:45,160",
+    "end": "00:19:50,080"
+  },
+  {
+    "id": 15311,
+    "source": " جميع الأمازيغ يعرفون بمجموعة من العادات",
+    "target": "ⵉⵎⴰⵣⵉⵖⵏ ⴰⴽⴽⵯ ⵜⵜⵓⵙⵙⴰⵏⵏ ⵙ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:51:47,520",
+    "end": "00:51:50,920"
+  },
+  {
+    "id": 15312,
+    "source": "ثم القليل من القزبر",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:43:13,120",
+    "end": "00:43:14,920"
+  },
+  {
+    "id": 15313,
+    "source": "وهذا ما يشعرهم بالخوف",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⴰⵙⵏ ⵉⵙⵔⵓⴳⵏ ⵜⵉⴽⵚⵚⴰⴹ",
+    "start": "00:14:47,440",
+    "end": "00:14:48,560"
+  },
+  {
+    "id": 15314,
+    "source": "أن يحتوى السرير على أماكن للتخزين",
+    "target": "ⴰⴷ ⵜⴰⵎⵓ ⵜⵙⵢⵓⵜ ⵉⴷⵖⴰⵔⵏ ⵏ ⵓⴽⵛⴰⴷ",
+    "start": "00:03:32,640",
+    "end": "00:03:35,560"
+  },
+  {
+    "id": 15315,
+    "source": "في الفشل وكذا النجاح",
+    "target": "ⴳ ⵓⴳⵓⴼ ⴷ ⴰⵡⴷ ⴰⵎⵓⵔⵙ",
+    "start": "00:31:41,280",
+    "end": "00:31:46,160"
+  },
+  {
+    "id": 15316,
+    "source": "من الجيد أن يؤدي الشخص عباداته في رمضان",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵙⴽⴰⵔ ⵓⴼⴳⴰⵏ ⵉⵙⵓⵎⴷⵏ ⵏⵏⵙ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:48:32,000",
+    "end": "00:48:35,680"
+  },
+  {
+    "id": 15317,
+    "source": "و تعمل داخل المنزل و خارجه",
+    "target": "ⵜⵙⵡⵓⵔⵉ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⴰⴷⴷⴰⵔⵜ ⴷ ⴱⵕⵕⴰ ⵏⵏⵙ",
+    "start": "00:01:27,600",
+    "end": "00:01:29,160"
+  },
+  {
+    "id": 15318,
+    "source": "والعناصر التي تكون النظام الإيبيركالوري",
+    "target": "ⴷ ⵉⴼⵔⴷⵉⵙⵏ ⵍⵍⵉ ⵉⵙⴽⴰⵔⵏ ⴰⵏⴳⵔⴰⵡ ⵉⴱⵉⵔⴽⴰⵍⵓⵔⵉ",
+    "start": "00:13:06,160",
+    "end": "00:13:09,520"
+  },
+  {
+    "id": 15319,
+    "source": "أنا الذي سأطرح عليك سؤالا",
+    "target": "ⵏⴽⴽⵉ ⴰ ⵔⴰⴷ ⴰⵎ ⵉⴼⴽ ⴰⵙⵇⵙⵉ",
+    "start": "00:01:27,960",
+    "end": "00:01:30,240"
+  },
+  {
+    "id": 15320,
+    "source": "يمكن أن نستمده من مجموعة من الأغذية",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵜ ⵉⴷ ⵏⴰⵡⵉ ⵙⴳ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵉⵎⵜⵛⴰ",
+    "start": "00:09:09,400",
+    "end": "00:09:12,640"
+  },
+  {
+    "id": 15321,
+    "source": "ليس هناك عدد محدد",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⴽⵔⴰ ⵏ ⵓⵎⴹⴰⵏ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:14:48,800",
+    "end": "00:14:50,480"
+  },
+  {
+    "id": 15322,
+    "source": "و لم تنفرد بنفسك",
+    "target": "ⴷ ⵓⵔ ⵜⵇⵇⵉⵎⴷ ⴷ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:08:36,840",
+    "end": "00:08:38,280"
+  },
+  {
+    "id": 15323,
+    "source": "جميع الأشياء توضع في الأكياس البلاستيكية",
+    "target": "ⵎⴰⵕⵕⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴷⴰ ⵜⵜⵉⵍⵉⵏⵜ ⴳ ⵜⵅⵏⵛⴰⵢ ⵏ ⵓⴱⵍⴰⵙⵜⵉⴽ",
+    "start": "00:44:27,960",
+    "end": "00:44:29,840"
+  },
+  {
+    "id": 15324,
+    "source": "أن يتم إمتصاصها بسرعة",
+    "target": "ⴰⴷ ⵜⵜⵓⵙⵓⵎⵎⵏ ⴷⵖⵢⴰ",
+    "start": "00:07:39,240",
+    "end": "00:07:41,440"
+  },
+  {
+    "id": 15325,
+    "source": "يحضرن حلويات \"الشباكية\"",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏⵜ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⵏ \"ⵛⵛⴱⴱⴰⴽⵢⵢⴰ\"",
+    "start": "00:22:02,760",
+    "end": "00:22:04,400"
+  },
+  {
+    "id": 15326,
+    "source": "وكل عصب مرتبط بعضو",
+    "target": "ⴷ ⴽⵓ ⴰⵣⵍⵍⵓⵎ ⵉⵣⴷⵉ ⴷ ⵓⴳⵎⴰⵎ",
+    "start": "00:25:54,960",
+    "end": "00:25:57,000"
+  },
+  {
+    "id": 15327,
+    "source": "لكي تعرف النساء أكبر عدد من المعلومات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴰⵏⵛⵜ ⵏⵏⴰ ⵢⴰⵍⵍⴼⵓⵙⵏ ⵏ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:14:55,320",
+    "end": "00:14:58,160"
+  },
+  {
+    "id": 15328,
+    "source": "و هي أيضا ضمن التراث المادي",
+    "target": "ⴳⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⵙⴳ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ",
+    "start": "00:32:58,640",
+    "end": "00:33:00,760"
+  },
+  {
+    "id": 15329,
+    "source": "هذه إذن تجربة",
+    "target": "ⵜⴰⴷ ⵉⵍⵎⵎⴰ ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ",
+    "start": "00:30:28,880",
+    "end": "00:30:30,880"
+  },
+  {
+    "id": 15330,
+    "source": "و ندفع ثمن قرارنا الخاطئ",
+    "target": "ⴷ ⴷⴰ ⵏⴼⵔⵔⵓ ⴰⵜⵉⴳ ⵏ ⵜⵖⵜⴰⵙⵜ ⵏⵏⵖ ⵉⵣⴳⵍⵏ",
+    "start": "00:22:01,200",
+    "end": "00:22:07,640"
+  },
+  {
+    "id": 15331,
+    "source": "مما يسبب للإنسان تراكم الدهون",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵉ ⵓⴼⴳⴰⵏ ⴰⴳⴳⵓⴷⵉ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:18:49,960",
+    "end": "00:18:52,880"
+  },
+  {
+    "id": 15332,
+    "source": "في رمضان",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:00,640",
+    "end": "00:01:01,120"
+  },
+  {
+    "id": 15333,
+    "source": "و ليس أن نلغي هؤلاء الأشخاص من حياتنا",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵏⴽⴽⵙ ⵎⴷⴷⵏ ⴰⴷ ⵙⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:11:33,880",
+    "end": "00:11:36,680"
+  },
+  {
+    "id": 15334,
+    "source": "و من الممكن أن تتحلى بعدة مميزات تظهر لنا",
+    "target": "ⴷ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵖⵓⵔⵙ ⵉⵍⵉⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵙⵖⴰⵏⵉⵏ ⴰⵖ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰⵏ",
+    "start": "00:20:46,800",
+    "end": "00:20:50,120"
+  },
+  {
+    "id": 15335,
+    "source": "ثم نضيف خردل الحبيبات",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⴰⴽⵕⴽⴰⵥ ⵏ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:37:58,040",
+    "end": "00:38:00,920"
+  },
+  {
+    "id": 15336,
+    "source": "يشربون كميات كبيرة من الماء",
+    "target": "ⴷⴰ ⵙⵙⴰⵏ ⵜⵉⵎⵏⵛⴽⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:26:53,120",
+    "end": "00:26:57,000"
+  },
+  {
+    "id": 15337,
+    "source": "يشعر الناس ببعضهم",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵎⴷⴷⵏ ⵙ ⵉⵏⴳⵔⴰⵜⵙ��",
+    "start": "00:43:13,120",
+    "end": "00:43:15,280"
+  },
+  {
+    "id": 15338,
+    "source": "بإمكانه الوقوق أمام المحكمة",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⴱⴷⴷ ⵎⵏⵉⴷ ⵏ ⵜⵙⵏⴱⴹⴰⵢⵜ",
+    "start": "00:48:30,080",
+    "end": "00:48:34,000"
+  },
+  {
+    "id": 15339,
+    "source": "يحرمون أنفسهم من كل شيء",
+    "target": "ⴷⴰ ⵜⵜⴽⴽⵙⵏ ⵉ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:15:26,440",
+    "end": "00:15:29,600"
+  },
+  {
+    "id": 15340,
+    "source": " تحدثنا عن الدهون و البروتينات",
+    "target": "ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:04:47,720",
+    "end": "00:04:52,320"
+  },
+  {
+    "id": 15341,
+    "source": "بفعل ضغط المحيط",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⴽⵕⴰⵥ ⵏ ⵓⵡⵏⵏⴰⴹ",
+    "start": "00:25:05,320",
+    "end": "00:25:06,160"
+  },
+  {
+    "id": 15342,
+    "source": "في حي معين",
+    "target": "ⴷⵉ ⴽⵔⴰ ⵏ ⵜⵓⴷⴷⵓⵔⵜ",
+    "start": "00:27:35,040",
+    "end": "00:27:36,360"
+  },
+  {
+    "id": 15343,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:39:55,320",
+    "end": "00:39:56,560"
+  },
+  {
+    "id": 15344,
+    "source": "و يخبرنا بأننا لا نعاني من أي مرض",
+    "target": "ⴷ ⴷⴰ ⴰⵖ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⴰⵖ ⵢⴰⵖ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:43:09,000",
+    "end": "00:43:10,800"
+  },
+  {
+    "id": 15345,
+    "source": "و أن هناك من يمنح القليل دائما ومن لا يهتم به لأحد",
+    "target": "ⴷ ⵎⴰⵙ ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴱⴷⴷⴰ ⵢⴰⴽⴽⴰⵏ ⵉⵎⵉⴽⴽ ⴷ ⵡⴰⵏⵏⴰ ⴳ ⵜⵜ ⵓⵔ ⵢⵉⵡⵉ ⵢⴰⵏ",
+    "start": "00:41:33,280",
+    "end": "00:41:38,560"
+  },
+  {
+    "id": 15346,
+    "source": "نأخذ مقلاة",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵜ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:39:43,040",
+    "end": "00:39:44,040"
+  },
+  {
+    "id": 15347,
+    "source": "هناك أيضا ’’أحلاب‘‘",
+    "target": "ⵉⵍⵍⴰ ⴰⵡⴷ ’’ⴰⵃⵍⵍⴰⴱ‘‘",
+    "start": "00:29:19,440",
+    "end": "00:29:20,640"
+  },
+  {
+    "id": 15348,
+    "source": "لأنه عندما تفقدين ذاتك من الصعب إسترجاعها",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴷⴷⴰⵢ ⵜⵣⵍⵉⴷ ⵉⵖⴼ ⵏⵏⵎ ⵉⵎⵔⴰ ⴰⴷ ⵜ ⵉⴷ ⵜⵔⴰⵔⴷ",
+    "start": "00:23:18,760",
+    "end": "00:23:21,240"
+  },
+  {
+    "id": 15349,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:31:43,880",
+    "end": "00:31:44,600"
+  },
+  {
+    "id": 15350,
+    "source": "أو تسببت بإغلاق الأمعاء",
+    "target": "ⵏⵖ ⵜⵙⵔⴳ ⵓⵖⵓⵏ ⵏ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:11:16,700",
+    "end": "00:11:17,866"
+  },
+  {
+    "id": 15351,
+    "source": "سواء بالنسبة للموظف أو المواطن",
+    "target": "ⵣⵓⵏ ⴷ ⵉ ⵓⵎⵙⵖⴰⵏ ⵏⵖ ⴷ ⴰⵏⴰⵎⵓⵔ",
+    "start": "00:15:34,000",
+    "end": "00:15:37,280"
+  },
+  {
+    "id": 15352,
+    "source": "نراقب موقعهم ونربطه بالحركة السعرية",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⴰⵜⴰⵔ ⴰⴷⵖⴰⵔ ⵏⵏⵙⵏ ⵏⵣⴷⵉ ⵜ ⴷ ⵓⵎⵓⵙⵙⵓ ⵏ ⵡⴰⵜⵉⴳ",
+    "start": "00:07:20,640",
+    "end": "00:07:26,040"
+  },
+  {
+    "id": 15353,
+    "source": "فقط المقر هو الذي يتواجد بفرنسا",
+    "target": "ⵖⴰⵙ ⴰⵙⵖⵉⵎ ⴰ ⵉⵍⵍⴰⵏ ⴳ ⴼⵕⴰⵏⵚⴰ",
+    "start": "00:25:16,120",
+    "end": "00:25:18,400"
+  },
+  {
+    "id": 15354,
+    "source": "لأنه من قبل كان يخرج مع أصدقائه",
+    "target": "ⴰⵛⴽⵓ ⵉⴽⴽⴰ ⵜ ⵉⵏⵏ ⴷⴰ ⵉⵜⵜⴼⴼⵖ ⴷ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⵙ",
+    "start": "00:24:43,720",
+    "end": "00:24:46,320"
+  },
+  {
+    "id": 15355,
+    "source": "لأن طبيعة الناس تتحكم فيها المشاعر",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⵎⴰⵙⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⴷⵉⴳⵙ ⵜⵜⴱⴰⴹⵏⵜ ⵜⵓⴼⵔⴰⵢⵉⵏ",
+    "start": "00:05:55,720",
+    "end": "00:06:00,000"
+  },
+  {
+    "id": 15356,
+    "source": "مما يسبب مشكلة عندما نضغط مفتاح الإنارة",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷⴷⴰⵢ ⵏⵓⴷⵔ ⵖⴼ ⵜⵙⴰⵔⵓⵜ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:11:02,760",
+    "end": "00:11:05,640"
+  },
+  {
+    "id": 15357,
+    "source": "بعد تفكيرهم في مشروع معين",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵙⵡⵉⵏⴳⵎ ⵏⵏⵙⵏ ⴳ ⴽⵔⴰ ⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:02:04,320",
+    "end": "00:02:06,240"
+  },
+  {
+    "id": 15358,
+    "source": "هناك نقطة مهمة نسيت ذكرها",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵜ ⵉⵀⵎⵎⴰⵏ ⵜⵜⵓⵖ ⴰⴷ ⵜⵜ ⴱⴷⵔⵖ",
+    "start": "00:48:10,520",
+    "end": "00:48:12,360"
+  },
+  {
+    "id": 15359,
+    "source": "مع الأستاذ العلوي محمد و حسن هنون",
+    "target": "ⴷ ⵓⵙⵍⵎⴰⴷ ⵍⵄⴰⵍⴰⵡⵉ ⵎⵓⵃⵎⵎⴰⴷ ⴷ ⵃⴰⵙⴰⵏ ⵀⵏⵏⵓⵏ",
+    "start": "00:43:36,766",
+    "end": "00:43:40,233"
+  },
+  {
+    "id": 15360,
+    "source": "مشاهدينا الأعزاء مرحبا بكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⵔⵔⴽⴰⵜ",
+    "start": "00:01:15,200",
+    "end": "00:01:16,600"
+  },
+  {
+    "id": 15361,
+    "source": "سيطلب منهم",
+    "target": "ⵔⴰⴷ ⴰⵙⵏ ⵉⵙⵙⵓⵜⵔ",
+    "start": "00:17:05,880",
+    "end": "00:17:07,360"
+  },
+  {
+    "id": 15362,
+    "source": "لأنه لا يتوفر على العضو المسؤول عن هضم هذه الدهون",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵖⵓⵔⵙ ⵉⵍⵍⵉ ⵓⴳⵎⴰⵎ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵎⴰⴳ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴰⴷ",
+    "start": "00:10:13,160",
+    "end": "00:10:17,880"
+  },
+  {
+    "id": 15363,
+    "source": "بريوات السمك",
+    "target": "ⴱⵕⵉⴽⴰⵜ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:09:38,600",
+    "end": "00:09:39,520"
+  },
+  {
+    "id": 15364,
+    "source": "يجب أن تتجنب الأطعمة الغير المطهية جيدا مثل اللحوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵏⴼ ⵉ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⵓⵔ ⵉⵏⵡⵉⵏ ⵎⵍⵉⵃ ⴰⵎⵎ ⴰⴽⵙⵓⵎ",
+    "start": "00:06:37,440",
+    "end": "00:06:43,280"
+  },
+  {
+    "id": 15365,
+    "source": "وأحاول أن أتقمص الشخصية",
+    "target": "ⵎⵡⴰⵜⵖ ⴰⴷ ⵍⵙⵖ ⴰⵡⵔⵉⴽ",
+    "start": "00:29:42,160",
+    "end": "00:29:44,280"
+  },
+  {
+    "id": 15366,
+    "source": "و رحمة علي بالجنوب الشرقي",
+    "target": "ⴷ ⵕⵃⵎⴰ ⵄⴰⵍⵉ ⴳ ⵉⴼⴼⵓⵙ ⴰⴳⵎⵓⴹⴰⵏ",
+    "start": "00:38:08,400",
+    "end": "00:38:10,720"
+  },
+  {
+    "id": 15367,
+    "source": "وهنا يتعلمها الكثير من الناس",
+    "target": "ⵖⵉⴷ ⴷⴰ ⵜⵜ ⵜⵜⵍⵎⴰⴷⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:23:58,480",
+    "end": "00:24:01,400"
+  },
+  {
+    "id": 15368,
+    "source": "ليقوم دائما بنوع من التتبع",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵢⵍⵍⵉ ⵔⴰⵏ ⵉⵎⵙⴰⵖⵏ",
+    "start": "00:02:41,400",
+    "end": "00:02:44,240"
+  },
+  {
+    "id": 15369,
+    "source": "في الأسواق المالية لا نشتري الأشياء الملموسة",
+    "target": "ⴳ ⵉⴳⴰⴷⴰⵣⵏ ⵉⵥⵕⴼⴰⵏⵏ ⵓⵔ ⴷⴰ ⵏⵙⵙⴰⵖ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⴽⵎⴰⵎⵉⵏ",
+    "start": "00:02:16,000",
+    "end": "00:02:20,360"
+  },
+  {
+    "id": 15370,
+    "source": "لتضفي مذاقا لذيذا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⴰⴹⴼⵓⵜ ⵓⵎⴹⴰⵢ ⵏⵏⵙ",
+    "start": "00:40:05,240",
+    "end": "00:40:07,960"
+  },
+  {
+    "id": 15371,
+    "source": "المشكل في طريقة التحويل",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⵍⵍⴰ ⴳ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵏⴼⵍⵖⴰ",
+    "start": "00:16:43,840",
+    "end": "00:16:46,440"
+  },
+  {
+    "id": 15372,
+    "source": "بطبيعة الحال هناك عدة فحوصات نقوم بها",
+    "target": "ⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵣⵣⵔⴰⵢⵏ ⴷⴰ ⵜⵏ ⵏⵙⴽⴰⵔ",
+    "start": "00:11:01,800",
+    "end": "00:11:05,480"
+  },
+  {
+    "id": 15373,
+    "source": "فإنه لن يشكل خطورة",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵉⴳ ⵉⵎⵉⵣⵉ",
+    "start": "00:10:51,400",
+    "end": "00:10:53,320"
+  },
+  {
+    "id": 15374,
+    "source": " لا يمكنك إتباع نظام غذائي دون ممارسة الرياضة",
+    "target": "ⵓⵔ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴹⴼⵕⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴱⵍⴰ ⴰⵙⴽⴽⵉⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:18:52,480",
+    "end": "00:18:56,400"
+  },
+  {
+    "id": 15375,
+    "source": "فنحن نعرف بأن الشربة ضرورية",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵙⴽⴽⵉⴼ ⵉⵇⵇⴰⵏ ⴷ",
+    "start": "00:34:28,240",
+    "end": "00:34:33,040"
+  },
+  {
+    "id": 15376,
+    "source": "توابل اللحم",
+    "target": "ⵉⵙⵓⴼⴰⵔ ⵏ ⵓⴽⵙⵓⵎ",
+    "start": "00:30:35,360",
+    "end": "00:30:38,080"
+  },
+  {
+    "id": 15377,
+    "source": "نفرغ الصلصة هنا",
+    "target": "ⵏⴼⴼⵉ ⵙⵙⵓⵙ ⵖⵉⴷ",
+    "start": "00:45:02,520",
+    "end": "00:45:04,240"
+  },
+  {
+    "id": 15378,
+    "source": "لأن كل هذه الأشياء ينتج عنها إنسداد العروق",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵙⵔⵓⴳⵏⵜ ⵜⵓⵇⵇⵏⴰ ⵏ ⵉⵥⵓⵕⴰⵏ",
+    "start": "00:19:04,800",
+    "end": "00:19:06,640"
+  },
+  {
+    "id": 15379,
+    "source": "أو أي نوع من الترتار",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⴰⵔⵜⴰⵔ",
+    "start": "00:38:05,120",
+    "end": "00:38:06,440"
+  },
+  {
+    "id": 15380,
+    "source": "بعد ذلك تستدعي الشرطة المشتكى به",
+    "target": "ⵉⵍⵎⵎⴰ ⵖⵔⵏ ⵍⴱⵓⵍⵉⵙ ⵉ ⵡⴰⵏⵏⴰ ⴼⵖ ⵜⵍⵍⴰ ⵜⵏⵔⵉⵣⵜ",
+    "start": "00:28:27,160",
+    "end": "00:28:31,560"
+  },
+  {
+    "id": 15381,
+    "source": "و عدة أساليب خاصة بالتغذية",
+    "target": "ⴷ ⵎⵏⵏⴰⵡⵜ ⵜⴱⵔⵉⴷⵉⵏ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:03:33,920",
+    "end": "00:03:38,960"
+  },
+  {
+    "id": 15382,
+    "source": "نضغط الكينوا جيدا",
+    "target": "ⵏⴷⴷⵣ ⴽⵉⵏⵡⴰ ⵎⵍⵉⵃ",
+    "start": "00:40:47,080",
+    "end": "00:40:49,320"
+  },
+  {
+    "id": 15383,
+    "source": "نضيف الصلصة التي قمنا بتحضيرها",
+    "target": "ⵏⵔⵏⵓ ⵙⵙⵓⵙ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:39:46,800",
+    "end": "00:39:49,320"
+  },
+  {
+    "id": 15384,
+    "source": "لكن يجب أن نحافظ على عاداتنا",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵃⴹⵓ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:18:16,200",
+    "end": "00:18:19,600"
+  },
+  {
+    "id": 15385,
+    "source": "و مرحبا بكم معنا مرة أخرى",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⴷⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:01:31,800",
+    "end": "00:01:33,920"
+  },
+  {
+    "id": 15386,
+    "source": "سنذكر المقادير",
+    "target": "ⵔⴰⴷ ⵏⴱⴷⵔ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:34:09,560",
+    "end": "00:34:11,560"
+  },
+  {
+    "id": 15387,
+    "source": " التي تصيب الجهاز الهضمي",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵖⵏ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:18:26,320",
+    "end": "00:18:27,600"
+  },
+  {
+    "id": 15388,
+    "source": "نذهب للمحكمة و يتم تبليغ الزوج",
+    "target": "ⴷⴰ ⵏⵜⵜⴷⴷⵓ ⵙ ⵜⵙⵏⴱⴹⴰⵢⵜ, ⵙⵙⵍⴽⵎⵏ ⵜ ⵉ ⵓⵔⴳⴰⵣ",
+    "start": "00:34:07,880",
+    "end": "00:34:12,160"
+  },
+  {
+    "id": 15389,
+    "source": "تم ظهرت المجموعات الغنائية",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴳⴳⵯⵏⵜ ⴷ ⵜⵔⵓⴱⴱⴰ ⵏ ⵢⵉⵔⵉⵔ",
+    "start": "00:36:34,560",
+    "end": "00:36:39,240"
+  },
+  {
+    "id": 15390,
+    "source": "في فقرة الوصفات لحلقة اليوم سنحضر وصفة من أسيا",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵣⵉ ⵡⴰⵙⵢⴰ",
+    "start": "00:00:31,800",
+    "end": "00:00:36,920"
+  },
+  {
+    "id": 15391,
+    "source": "ما هو هدفنا من رمضان",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵖ ⵙⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:39,080",
+    "end": "00:42:41,200"
+  },
+  {
+    "id": 15392,
+    "source": "ونفس الشيء إن كان هناك قذف فقط",
+    "target": "ⴷ ⵎⴽⴰⵏⵏ ⵉⴳ ⵉⵍⵍⴰ .. ⴽⴰ",
+    "start": "00:29:42,880",
+    "end": "00:29:45,120"
+  },
+  {
+    "id": 15393,
+    "source": "و أضيف له لمسة الهوية أمازيغية",
+    "target": "ⵔⵏⵓⵖ ⴰⵙ ⵜⴰⴹⴰⵚⵜ ⵏ ⵜⵎⴰⴳⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:31:17,900",
+    "end": "00:31:20,766"
+  },
+  {
+    "id": 15394,
+    "source": "الأشجار كلها نافعة",
+    "target": "ⵎⴰⵕⵕⴰ ⵉⵙⴽⵍⴰ ⴳⴰⵏ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:08:19,040",
+    "end": "00:08:21,160"
+  },
+  {
+    "id": 15395,
+    "source": "أعجبني ذلك كثيرا",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⵓⵢⴰⵏⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:42:07,566",
+    "end": "00:42:08,666"
+  },
+  {
+    "id": 15396,
+    "source": "و شكراً على الإستضافة",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵖⴼ ⵓⵙⵏⴱⴳⵉ",
+    "start": "00:01:12,600",
+    "end": "00:01:13,840"
+  },
+  {
+    "id": 15397,
+    "source": "الأشخاص الذين فقدوا شهيتهم",
+    "target": "ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵊⵍⴰⵏ ⴰⴷⵓⵔⴷⵓ ⵏⵏⵙⵏ",
+    "start": "00:10:48,120",
+    "end": "00:10:51,960"
+  },
+  {
+    "id": 15398,
+    "source": "سنبدأ بالوظيفة",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵙ ⵜⵙⵖⵏⵜ",
+    "start": "00:20:35,000",
+    "end": "00:20:36,680"
+  },
+  {
+    "id": 15399,
+    "source": "أتمنى أن تعجبكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:00:46,640",
+    "end": "00:00:47,960"
+  },
+  {
+    "id": 15400,
+    "source": "كانوا يعيشون في توازن",
+    "target": "ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴷⴷⵔⵏ ⴳ ⵓⵎⵢⴰⵙ",
+    "start": "00:47:00,480",
+    "end": "00:47:02,040"
+  },
+  {
+    "id": 15401,
+    "source": "إن لم يكن الإنصات فلا يمكن التواصل",
+    "target": "ⵉⴳ ⵓⵔ ⵉⵍⵍⵉ ⵓⵙⵙⴼⵍⴷ ⵓⵔ ⵔⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:07:29,000",
+    "end": "00:07:31,360"
+  },
+  {
+    "id": 15402,
+    "source": "و تربي فيهم كما تربي في أبنائك صفة التعاون",
+    "target": "ⵜⵙⵙⴳⵎⵉⴷ ⴳⵉⵙⵏ ⵣⵓⵏ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⴽ ⵜⵉⴼⵔⵉⵙⵜ ⵏ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:18:06,720",
+    "end": "00:18:12,480"
+  },
+  {
+    "id": 15403,
+    "source": "عندما يأتون يرون اللباس الأمازيغي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵓⵛⴽⴰⵏ ⴷⴰ ⵥⵕⵕⴰⵏ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:51:59,160",
+    "end": "00:52:02,160"
+  },
+  {
+    "id": 15404,
+    "source": "ويفحصك بالأشعة المقطعية",
+    "target": "ⵉⵣⵣⵔⵉ ⴰⴽ ⵙ ⵉⵥⵏⵥⴰⵕⵏ ⵉⵙⵏⴳⵣⴰⵎⵏ",
+    "start": "00:31:08,200",
+    "end": "00:31:09,000"
+  },
+  {
+    "id": 15405,
+    "source": "هذا يحدث لأننا في هذا العالم",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⵎⵙⴰⵔ ⴰⵛⴽⵓ ⵏⵍⵍⴰ ⴳ ⵓⵎⴰⴹⴰⵍ ⴰⴷ",
+    "start": "00:10:35,520",
+    "end": "00:10:39,320"
+  },
+  {
+    "id": 15406,
+    "source": "من الدهون التي يحتاجها جسمنا",
+    "target": "ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ ⵏⵏⴰ ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:11:47,320",
+    "end": "00:11:51,480"
+  },
+  {
+    "id": 15407,
+    "source": "بفضل تبادل الطعام",
+    "target": "ⵙ ⵜⵢⴰⴼⵓⵜ ⵏ ⵓⵙⵎⵎⵙⴽⵍ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:33:06,720",
+    "end": "00:33:09,360"
+  },
+  {
+    "id": 15408,
+    "source": "كما أشكر مشاهدي قناة تمازيغت",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:21:25,840",
+    "end": "00:21:27,760"
+  },
+  {
+    "id": 15409,
+    "source": "هناك شيء آخر نقوم به في رمضان",
+    "target": "ⵜⵍⵍⴰ ⵜⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ ⴷⴰ ⵜⵜ ⵏⵙⴽⴰⵔ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:24:50,560",
+    "end": "00:24:53,840"
+  },
+  {
+    "id": 15410,
+    "source": "بتناول شيء يفتح شهيتهم",
+    "target": "ⵙ ⵡⵓⵜⵛⵉ ⵏ ⴽⵔⴰ ⴰⵙⵏ ⵉⵕⵥⵥⵎ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:14:22,480",
+    "end": "00:14:24,840"
+  },
+  {
+    "id": 15411,
+    "source": "ولا يتحدثون مع آبائهم",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵙⴰⵡⴰⵍⵏ ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:28:21,320",
+    "end": "00:28:23,040"
+  },
+  {
+    "id": 15412,
+    "source": "إيجابياتها أنك تعمل و أنت مرتاح",
+    "target": "ⵜⵓⵎⵏⵉⴳⵉⵏ ⵏⵏⵙ ⵎⴰⵙ ⴷⴰ ⵜⵙⵡⵓⵔⵉⵢⴷ ⴷ ⴽⵢⵢⵉ ⵜⵙⵓⵏⴼⵉⴷ",
+    "start": "00:21:08,920",
+    "end": "00:21:12,280"
+  },
+  {
+    "id": 15413,
+    "source": "قبل الأكل يجب أن تجد ما بين  0,8  إلى 1,10",
+    "target": "ⴷⴰⵜ ⵏ ⵡⵓⵜⵛⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⴼ ⴳⵔ 0,8 ⴰⵔ 1,10",
+    "start": "00:30:05,320",
+    "end": "00:30:10,200"
+  },
+  {
+    "id": 15414,
+    "source": "يجب أن تقوم بكل التحضيرات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⴽⵔ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⴰⴽⴽⵯ",
+    "start": "00:43:09,080",
+    "end": "00:43:10,160"
+  },
+  {
+    "id": 15415,
+    "source": "والصويا أيضا تمنح سائلا أبيضا",
+    "target": "ⴷ ⴰⵡⴷ ⵚⵚⵓⵢⴰ ⴷⴰ ⵜⴰⴽⴽⴰ ⴰⵃⵔⵓⵔⴰⵢ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:10:19,400",
+    "end": "00:10:25,720"
+  },
+  {
+    "id": 15416,
+    "source": "أؤكد على تربية الأبناء",
+    "target": "ⴰⵔ ⵙⵙⵍⴽⴰⵏⵖ ⵖⴼ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:03:18,680",
+    "end": "00:03:23,280"
+  },
+  {
+    "id": 15417,
+    "source": "إذا كانت المبادرة من السلطات المحلية",
+    "target": "ⵎⴽ ⴷ ⵜⴽⴽⴰ ⵜⵙⵏⵜⴰⵢⵜ ⵉⴷⴰⴱⵓⵜⵏ ⵉⴷⵖⵔⴰⵏⵏ",
+    "start": "00:26:23,520",
+    "end": "00:26:28,320"
+  },
+  {
+    "id": 15418,
+    "source": "و بالأخص عند تقديمها للأطفال",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴽⵓⴷⵏⵏⴰ ⵜⵜ ⵏⴰⴽⴽⴰ ⵉ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:44:45,080",
+    "end": "00:44:47,080"
+  },
+  {
+    "id": 15419,
+    "source": "تتبعه جراح تذكرك في كل مرة بالجرح الأصلي",
+    "target": "ⴷⴰ ⵜ ⴹⴼⴼⵕⵏ ⵉⴱⵔⴰⵢⵏ ⴰⵎ ⵉⵙⵙⴽⵜⴰⵢⵏ ⴽⵓ ⵜⵉⴽⴽⵍⵜ ⵙ ⵓⴱⵔⴰⵢ ⴰⵙⴰⵍⴰⵏ",
+    "start": "00:41:17,560",
+    "end": "00:41:23,680"
+  },
+  {
+    "id": 15420,
+    "source": "نضيف الملح",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵙⵏⵜ",
+    "start": "00:36:31,600",
+    "end": "00:36:32,760"
+  },
+  {
+    "id": 15421,
+    "source": "يجب أن نعرف بأن هناك أيضا الفنون التشكيلية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⴰⵡⴷ ⵜⵥⵓⵕⵉⵡⵉⵏ ⵜⵉⵎⵙⵉⵍⵖⵉⵏ",
+    "start": "00:17:04,840",
+    "end": "00:17:06,840"
+  },
+  {
+    "id": 15422,
+    "source": "العلم وصل لقمة عالية",
+    "target": "ⵜⵓⵙⵙⵏⴰ ⵜⵍⴽⵎ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:28:17,680",
+    "end": "00:28:24,720"
+  },
+  {
+    "id": 15423,
+    "source": "و هذه الألوان كانوا يستمدونها من الطبيعة",
+    "target": "ⴷ ⵉⴽⵯⵍⴰⵏ ⴰⴷ, ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵜⵏ ⴷ ⵜⵜⴰⵡⵉⵏ ⵙⴳ ⵓⴳⴰⵎⴰ",
+    "start": "00:24:35,320",
+    "end": "00:24:40,440"
+  },
+  {
+    "id": 15424,
+    "source": "يفضل أن يتراجع لك لا يتم ذكر نقطة ضعفه",
+    "target": "ⴷⴰ ⵉⵙⵎⵢⵉⴼⵉⵢ ⴰⴷ ⵢⵓⵔⵔⵉ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⴱⴷⴰⵔ ⵜⵇⵉⴼⵉⵜ ⵏ ⵓⵍⵎⴰⴹ ⵏⵏⵙ",
+    "start": "00:06:11,800",
+    "end": "00:06:16,600"
+  },
+  {
+    "id": 15425,
+    "source": "ولتنجز عملا",
+    "target": "ⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⴽⵔⴰ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:09:46,520",
+    "end": "00:09:47,560"
+  },
+  {
+    "id": 15426,
+    "source": "القاعدة الأساسية",
+    "target": "ⴰⵍⵓⴳⵏ ⴰⵙⵉⵍⴰⵏ",
+    "start": "00:45:53,240",
+    "end": "00:45:56,080"
+  },
+  {
+    "id": 15427,
+    "source": "في رمضان يكون هناك إقبال",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵓⵜⵔ",
+    "start": "00:18:31,960",
+    "end": "00:18:34,760"
+  },
+  {
+    "id": 15428,
+    "source": "حائز القوة الشيء المقضي به",
+    "target": "ⵍⵍⵉ ⵉⵟⵟⴰⴼⵏ ⵜⴰⵣⵎⵔⵜ ⵏ ⵓⵢⵏⵏⴰ ⵉⵜⵜⵓⵏⴱⴰⴹⵏ",
+    "start": "00:45:20,720",
+    "end": "00:45:24,000"
+  },
+  {
+    "id": 15429,
+    "source": "يمكن أن يغيب لشهر",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵉⴱⴰⵡ ⴰⵢⵢⵓⵔ",
+    "start": "00:29:35,640",
+    "end": "00:29:38,760"
+  },
+  {
+    "id": 15430,
+    "source": "وفرحة الإحساس",
+    "target": "ⴷ ⵜⵓⵎⵔⵜ ⵏ ⵓⵙⵢⴰⴼⴰ",
+    "start": "00:29:55,800",
+    "end": "00:29:56,880"
+  },
+  {
+    "id": 15431,
+    "source": "من الغرفة في قسم الولادة",
+    "target": "ⵙⴳ ⵓⵃⴰⵏⵓ ⴳ ⵜⴷⴰⵍⴰ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:26:28,640",
+    "end": "00:26:30,480"
+  },
+  {
+    "id": 15432,
+    "source": "فمن السهل الوصول إلى ما تريده",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⵀⴰⵍ ⴰⴷ ⵜⵍⴽⵎⴷ ⴰⵢⵍⵍⵉ ⵜⵔⵉⴷ",
+    "start": "00:09:43,800",
+    "end": "00:09:45,040"
+  },
+  {
+    "id": 15433,
+    "source": "كما أننا لا نشرب الكمية الكافية من الماء",
+    "target": "ⵎⴽⵍⵍⵉ ⵓⵔ ⴷⴰ ⵏⵙⵙⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵢⵓⴷⴰⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:02:00,560",
+    "end": "00:02:03,640"
+  },
+  {
+    "id": 15434,
+    "source": "و ضربات القلب تزداد",
+    "target": "ⴰⵍⵉⵏⵜ ⵜⵢⵉⵜⵉⵏ ⵏ ⵡⵓⵍ",
+    "start": "00:05:40,560",
+    "end": "00:05:43,360"
+  },
+  {
+    "id": 15435,
+    "source": " الطبخ أو الرسم",
+    "target": "ⵉⵙⵏⵡⵉ ⵏⵖ ⴰⵙⵓⵏⵖ",
+    "start": "00:18:15,080",
+    "end": "00:18:17,480"
+  },
+  {
+    "id": 15436,
+    "source": "مشاهدينا الأعزاء هذه هي وصفة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:38,760",
+    "end": "00:46:40,960"
+  },
+  {
+    "id": 15437,
+    "source": "تخيلي فرحة تلك الأسرة",
+    "target": "ⵙⵓⴳⵏ ⵜⵓⵎⵔⵜ ⵏ ⵜⵡⵊⴰ ⴰⵏⵏ",
+    "start": "00:03:15,800",
+    "end": "00:03:18,960"
+  },
+  {
+    "id": 15438,
+    "source": "هذه الطريقة جيدة",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵜⴼⵓⵍⴽⵉ",
+    "start": "00:13:35,640",
+    "end": "00:13:37,040"
+  },
+  {
+    "id": 15439,
+    "source": "و لا تتأثر نفسيتهم لأنك تسعدهم",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵓⵣⵔⵉⵔ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵙⵏ ⴰⵛⴽⵓ ⴷⴰ ⵜⵏ ⵜⵙⵙⵓⵎⵓⵔⴷ",
+    "start": "00:18:30,280",
+    "end": "00:18:32,520"
+  },
+  {
+    "id": 15440,
+    "source": "عائلاتها خاصة في شهر رمضان",
+    "target": "ⵜⵉⵡⴰⵛⵓⵏⵉⵏ ⵏⵏⵙⵏ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:24:54,160",
+    "end": "00:24:59,040"
+  },
+  {
+    "id": 15441,
+    "source": "مما يجعل المرأة تعاني من حالة الحزن و القلق",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵎⵟⵟⵓⵜ ⴰⴷ ⵜⵜ ⵢⴰⵖ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵖⵉⵍⵓⴼ ⴷ ⵓⵏⵏⵓⵖⵊⴼ",
+    "start": "00:24:38,040",
+    "end": "00:24:42,360"
+  },
+  {
+    "id": 15442,
+    "source": "بل يقتصر على البعض",
+    "target": "ⵎⴰⵛⵛ ⵉⵥⵍⵉ ⵙ ⴽⵔⴰ",
+    "start": "00:21:47,360",
+    "end": "00:21:50,040"
+  },
+  {
+    "id": 15443,
+    "source": "تحدثت عن التفكير في الديكور",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⵙⵡⵉⵏⴳⵎ ⴳ ⵓⴷⵍⴰⴳ",
+    "start": "00:04:22,280",
+    "end": "00:04:23,400"
+  },
+  {
+    "id": 15444,
+    "source": "هذه هي الطريقة العادية",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:16:59,680",
+    "end": "00:17:02,040"
+  },
+  {
+    "id": 15445,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:37,480",
+    "end": "00:00:38,800"
+  },
+  {
+    "id": 15446,
+    "source": "بسبب طريقة تسييرنا للوقت",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵡⵓⴷⴷⵓ ⵏⵏⵖ ⵉ ⵡⴰⴽⵓⴷ",
+    "start": "00:03:26,880",
+    "end": "00:03:29,960"
+  },
+  {
+    "id": 15447,
+    "source": "يجب أن نوازن غذائنا و نعرف ما نتناوله",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵎⵢⴰⵙ ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵢⴷ ⵏⵛⵜⵜⴰ",
+    "start": "00:37:46,760",
+    "end": "00:37:51,920"
+  },
+  {
+    "id": 15448,
+    "source": " كنا نتحدث عن عيد الفطر",
+    "target": "ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ",
+    "start": "00:39:25,080",
+    "end": "00:39:29,800"
+  },
+  {
+    "id": 15449,
+    "source": "الذي يزداد وزنه رغم أن أكله عادي",
+    "target": "ⵍⵍⵉ ⵎⵉ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ ⵏⵏⵙ ⵎⵇⵇⴰⵔ ⵉⴳⴰ ⵡⵓⵜⵛⵉ ⵏⵏⵙ ⵓⵏⵣⵉⵍ",
+    "start": "00:45:17,160",
+    "end": "00:45:19,920"
+  },
+  {
+    "id": 15450,
+    "source": "و نشكر جزيلا الشيف على مجهوداته",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵛⵉⴳⴰⵏ ⵛⵛⵉⴼ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙ",
+    "start": "00:42:11,360",
+    "end": "00:42:13,520"
+  },
+  {
+    "id": 15451,
+    "source": "نضيف قليلا من الثوم",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:40:15,240",
+    "end": "00:40:16,240"
+  },
+  {
+    "id": 15452,
+    "source": "لهذا نشجع على إعادة التدوير",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵙⴱⵖⴰⵙ ⴰⵍⵙⵎⵔⵙ",
+    "start": "00:34:05,920",
+    "end": "00:34:09,560"
+  },
+  {
+    "id": 15453,
+    "source": "و لكن يجب أن ينتبه لهذه النقطة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵜⵜⴰⵡⵙ ⵉ ⵜⴼⵔⵅⵉⵏ",
+    "start": "00:03:26,680",
+    "end": "00:03:28,520"
+  },
+  {
+    "id": 15454,
+    "source": "قبل ممارسة الرياضة",
+    "target": "ⴷⴰⵜ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:31:09,840",
+    "end": "00:31:12,720"
+  },
+  {
+    "id": 15455,
+    "source": "نعم هذا الشيء أصبحنا نراه عند معظم الناس",
+    "target": "ⵏⴽⴽⵉ ⴳⵉⵖ ⵜⴰⵎⵙⵖⵉⵡⵙⵜ ⵏ ⵜⵎⵍⵙⴰ, ⴷⴰ ⵙⵡⵓⵔⵉⵢⵖ ⴳ ⵜⵃⴰⵏⵓⵜ ⵉⵏⵓ",
+    "start": "00:03:22,440",
+    "end": "00:03:25,280"
+  },
+  {
+    "id": 15456,
+    "source": "قبل القيام بالمبادرة",
+    "target": "ⴷⴰⵜ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵙⵏⵜⴰⵢⵜ",
+    "start": "00:32:14,400",
+    "end": "00:32:16,040"
+  },
+  {
+    "id": 15457,
+    "source": "لكي لا نعاني من الترهلات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵖⵓⵔⵏⵖ ⵓⵔ ⵉⵍⵉⵏ ⵉⴽⵔⵔⴰⵛⵏ",
+    "start": "00:10:28,200",
+    "end": "00:10:30,120"
+  },
+  {
+    "id": 15458,
+    "source": " أن نعود لعادات أجدادنا في رمضان",
+    "target": "ⴰⴷ ⵏⴰⵖⵓⵍ ⵖⵔ ⵜⵎⵢⵓⵔⵉⵏ ⵏ ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:17:35,000",
+    "end": "00:17:40,120"
+  },
+  {
+    "id": 15459,
+    "source": "خالية من الكوليسترول",
+    "target": "ⵓⵔ ⴳⵉⵙ ⵉⵍⵍⵉ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:07:07,480",
+    "end": "00:07:08,880"
+  },
+  {
+    "id": 15460,
+    "source": "يعرف الكمية المحددة التي سيتناولها الإنسان",
+    "target": "ⵉⵙⵙⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵢⵓⵜⵜⴰⵏ ⵍⵍⵉ ⵔⴰⴷ ⵉⵙⵙⵎⵔⵙ ⵓⴼⴳⴰⵏ",
+    "start": "00:15:20,960",
+    "end": "00:15:26,520"
+  },
+  {
+    "id": 15461,
+    "source": "و بطبيعة الحال الفيتامين الذي يذوب بالماء لا يذوب بالزيوت",
+    "target": "ⴷ ⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ ⵏⵏⴰ ⵉⴼⵙⵙⵉⵏ ⴳ ⵡⴰⵎⴰⵏ ⵓⵔ ⴷⴰ ⵉⴼⵙⵙⵉ ⴷⵉ ⵉⵣⴰⵜⵉⵎⵏ",
+    "start": "00:07:55,320",
+    "end": "00:08:00,400"
+  },
+  {
+    "id": 15462,
+    "source": "إذا رأت بأن الرجل لديه الشروط لبقاء الطفل معه",
+    "target": "ⵉⴳ ⵜⵥⵕⴰ ⵎⴰⵙ ⴷ ⴰⵔⴳⴰⵣ ⵍⵍⴰⵏⵜ ⴷⴰⵔⵙ ⵜⴼⴰⴷⵉⵡⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⴷⵉⵙ ⵉⵖⴰⵎⴰ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:49:12,320",
+    "end": "00:49:18,560"
+  },
+  {
+    "id": 15463,
+    "source": "لكن الجرح الداخلي لم يروه ولا يعرفون طبيعته",
+    "target": "ⵎⴰⵛⵛ ⴰⴱⵔⴰⵢ ⴰⴳⵏⵙⴰⵏ ⵓⵔ ⵜ ⵥⵕⵉⵏ ⴷ ⵓⵔ ⵙⵙⵉⵏⵏ ⵜⵓⵎⴰⵙⵜ ⵏⵏⵙ",
+    "start": "00:29:05,320",
+    "end": "00:29:08,800"
+  },
+  {
+    "id": 15464,
+    "source": "لكن تعلمنا أن مصيرنا هو الفشل",
+    "target": "ⵎⴰⵛⴰ ⵏⵍⵎⴷ ⵎⴰⵙ ⴷ ⵜⵉⴳⵉⵔⴰ ⵏⵏⵖ ⵜⴳⴰ ⴰⴳⵓⴼ",
+    "start": "00:28:24,800",
+    "end": "00:28:27,200"
+  },
+  {
+    "id": 15465,
+    "source": "لأنه مكان نشأتنا و فيها نترعرع",
+    "target": "ⴰⵛⴽⵓ ⴳⴰⵏ ⴰⴷⵖⴰⵔ ⵏ ⵜⵏⴽⵔⴰ ⵏⵏⵖ ⴷ ⴷⵉⴳⵙ ⴰ ⴳ ⵏⵜⵜⵉⵎⵖⵓⵔ",
+    "start": "00:21:39,360",
+    "end": "00:21:42,800"
+  },
+  {
+    "id": 15466,
+    "source": "سننتقل الآن مشاهدينا الأعزاء عند الشيف يونس",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴷⵖⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵖⵓⵔ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:26:11,440",
+    "end": "00:26:16,360"
+  },
+  {
+    "id": 15467,
+    "source": "لا تذهبوا بعيدا",
+    "target": "ⴰⴷ ⵏⵏ ⵓⵔ ⵜⴰⴳⴳⵓⴳⵎ",
+    "start": "00:32:50,800",
+    "end": "00:32:51,720"
+  },
+  {
+    "id": 15468,
+    "source": "إن كان مذاقه مرا",
+    "target": "ⵎⴽ ⵉⵕⵥⴳ ⵓⵎⴹⴰⵢ ⵏⵏⵙ",
+    "start": "00:15:06,840",
+    "end": "00:15:08,360"
+  },
+  {
+    "id": 15469,
+    "source": "نرى أن هناك تطور",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⵜⵍⵍⴰ ⵜⵏⴼⵍⵉⵜ",
+    "start": "00:07:15,560",
+    "end": "00:07:18,120"
+  },
+  {
+    "id": 15470,
+    "source": "فهذا مشكل",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:22:20,520",
+    "end": "00:22:21,800"
+  },
+  {
+    "id": 15471,
+    "source": "و مرحبا بكم في حلقة جديدة من برنامج تاونزا",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵜⵙⴷⴷⵉⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:05,200",
+    "end": "00:00:08,400"
+  },
+  {
+    "id": 15472,
+    "source": "و يطلب منك معلوماتك الشخصية",
+    "target": "ⵉⵙⵙⵓⵜⵔ ⴰⴽ ⵉⵙⴼⴽⴰ ⵏⵏⴽ ⵓⴷⵎⴰⵡⴰⵏⵏ",
+    "start": "00:33:25,720",
+    "end": "00:33:27,520"
+  },
+  {
+    "id": 15473,
+    "source": "تقرب فيما بيننا",
+    "target": "ⴷⴰ ⵜⵙⵎⵢⴰⵥ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:01:57,920",
+    "end": "00:01:59,120"
+  },
+  {
+    "id": 15474,
+    "source": "بالنسبة لملاك الشركة في فرنسا فهم مغاربة",
+    "target": "ⵉⵎⴰ ⵉⴷ ⴱⴰⴱ ⵏ ⵜⵎⵙⵙⵓⵔⵜ ⴳ ⴼⵕⴰⵏⵚⴰ ⴳⴰⵏ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ",
+    "start": "00:25:11,480",
+    "end": "00:25:15,320"
+  },
+  {
+    "id": 15475,
+    "source": "لجعل الإنساء مرتاحا وهادئا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⴰⵊⵊ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵓⵏⴼⵓ ⵉⴷⴽⵜ",
+    "start": "00:44:30,120",
+    "end": "00:44:34,200"
+  },
+  {
+    "id": 15476,
+    "source": "و لكن يجب أن تقوم بتحاليل الخزان",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⵉⵚⵍⴹⵉⵏ ⵏ ⵓⴳⵓⴷⴰⵢ",
+    "start": "00:22:21,160",
+    "end": "00:22:22,800"
+  },
+  {
+    "id": 15477,
+    "source": "و رمضان مبارك سعيد",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ ⴰⵏⴰⵎⴰⵔ",
+    "start": "00:18:54,560",
+    "end": "00:18:56,040"
+  },
+  {
+    "id": 15478,
+    "source": "بالنسبة لتأسيس الشركات",
+    "target": "ⴷⵉ ⵓⵙⵔⵙⵍ ⵏ ⵜⵎⵙⵙⵓⵔⵉⵏ",
+    "start": "00:08:50,280",
+    "end": "00:08:51,800"
+  },
+  {
+    "id": 15479,
+    "source": "نريد أن نعرف فوائد العصائر",
+    "target": "ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵏ ⵉⴱⵖⵓⵔⵏ ⵏ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:44:20,440",
+    "end": "00:44:22,560"
+  },
+  {
+    "id": 15480,
+    "source": "لديهن مشارعهن ومتمكنات ما شاء الله",
+    "target": "ⵖⵓⵔⵙⵏⵜ ⵉⵙⵏⴼⴰⵔⵏ ⵏⵏⵙⵏⵜ ⴷ ⵙⵓⴳⵔⵏⵜ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:07:43,760",
+    "end": "00:07:47,440"
+  },
+  {
+    "id": 15481,
+    "source": "ونشكر الطاقم الذي أعده",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:23:09,360",
+    "end": "00:23:10,920"
+  },
+  {
+    "id": 15482,
+    "source": "لأنها تفرز رائحة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⴰⴽⴽⴰⵏ ⵢⴰⵏ ⵡⴰⴹⵓ",
+    "start": "00:15:37,520",
+    "end": "00:15:38,960"
+  },
+  {
+    "id": 15483,
+    "source": "إكتشفها العلماء بعد أن قاموا بعدة دراسات",
+    "target": "ⵓⴼⴰⵏ ⵜⵏ ⵉⵎⴰⵙⵙⴰⵏⵏ ⴹⴰⵕⵜ ⵎⴰⵢⴷ ⵙⴽⵔⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵣⵔⴰⵡⵉⵏ",
+    "start": "00:02:31,920",
+    "end": "00:02:37,160"
+  },
+  {
+    "id": 15484,
+    "source": "شكرا شيف يونس",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵛⵉⴼⴼ ⵢⵓⵏⵙ",
+    "start": "00:38:45,320",
+    "end": "00:38:46,360"
+  },
+  {
+    "id": 15485,
+    "source": "وقت الإفطار",
+    "target": "ⴰⴽⵓⴷ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:41:36,440",
+    "end": "00:41:37,040"
+  },
+  {
+    "id": 15486,
+    "source": "ولكنه صحي",
+    "target": "ⵎⴰⵛⴰ ⵉⴳⴰ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:13:53,120",
+    "end": "00:13:54,160"
+  },
+  {
+    "id": 15487,
+    "source": "و لا تعمل بغضب، ولا تهتم بنفسها",
+    "target": "ⴰⴷ ⵓⵔ ⵜⵙⵡⵓⵔⵉ ⵙ ⵡⵓⵔⵔⵉⴼ, ⴷ ⵓⵔ ⵜⵜ ⵜⵉⵡⵉ ⴳ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:14:14,320",
+    "end": "00:14:18,400"
+  },
+  {
+    "id": 15488,
+    "source": "التي يعاني منها على المستوى النفسي",
+    "target": "ⵍⵍⵉ ⵜ ⵢⴰⵖⵏ ⴳ ⵓⵙⵡⵉⵔ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:46:06,440",
+    "end": "00:46:08,640"
+  },
+  {
+    "id": 15489,
+    "source": "نعم أختي هيام بالنسبة للنقانق",
+    "target": "ⵢⴰⵀ ⴰ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ, ⵖⴼ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:18:21,080",
+    "end": "00:18:26,000"
+  },
+  {
+    "id": 15490,
+    "source": "نمزجهما",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵏ",
+    "start": "00:43:20,800",
+    "end": "00:43:22,280"
+  },
+  {
+    "id": 15491,
+    "source": "من عروق المريء",
+    "target": "ⵙⴳ ⵉⵥⵓⵕⴰⵏ ⵏ ⵜⴳⵔⵙⵓⵜ",
+    "start": "00:26:56,680",
+    "end": "00:26:59,040"
+  },
+  {
+    "id": 15492,
+    "source": "أو فيتامين المجموعة’’ب‘‘",
+    "target": "ⵏⵖ ⴰⴼⵉⵜⴰⵎⵉⵏ ⵏ ⵜⴳⵔⵓⵎⵎⴰ \"ⴱ\"",
+    "start": "00:14:16,200",
+    "end": "00:14:17,960"
+  },
+  {
+    "id": 15493,
+    "source": "بأن والدهم و والدتهم دائما يعيشون بالخلافات",
+    "target": "ⵎⴰⵙ ⴷ ⴱⴰⴱⴰⵜⵙⵏ ⴷ ��ⵎⵎⵉⵜⵙⵏ ⴷⴷⵔⵏ ⴱⴷⴷⴰ ⴳ ⵉⵎⴰⵖⵏ",
+    "start": "00:53:28,760",
+    "end": "00:53:30,680"
+  },
+  {
+    "id": 15494,
+    "source": "و بدل أن يتناول الإنسان الطعام من حين لآخر",
+    "target": "ⴷ ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵉⵛⵛ ⵓⴼⴳⴰⵏ ⴰⵎⵜⵛⵓ ⵣⵉ ⵜⵉⵣⵉ ⵖⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:18:11,680",
+    "end": "00:18:14,880"
+  },
+  {
+    "id": 15495,
+    "source": "لهذا لابد من جهاز الكشف",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⵡⴰⵍⵍⴰⵍ ⵏ ⵓⵍⴷⴰⵢ",
+    "start": "00:20:08,360",
+    "end": "00:20:09,800"
+  },
+  {
+    "id": 15496,
+    "source": "ونوع الإرتباط هنا يصل درجة التبعية",
+    "target": "ⴷ ⵡⴰⵏⴰⵡ ⵏ ⵓⵣⴷⴰⵢ ⵖⵉⴷ ⴷⴰ ⵉⵜⵜⴰⵡⴹ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ ⵓⴹⴼⴼⵓⵕ",
+    "start": "00:08:11,120",
+    "end": "00:08:16,640"
+  },
+  {
+    "id": 15497,
+    "source": "ماذا نقصد بالعمليات الذهنية",
+    "target": "ⵎⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵙ ⵜⵣⵉⴳⵣⵉⵏ ⵜⵉⵎⴳⵔⵔⴰⵡⵉⵏ",
+    "start": "00:19:06,760",
+    "end": "00:19:08,120"
+  },
+  {
+    "id": 15498,
+    "source": "ينفر من الماء",
+    "target": "ⵉⵙⵙⵉⵏⵉⴼⵏ ⵉ ⵡⴰⵎⴰⵏ",
+    "start": "00:17:48,200",
+    "end": "00:17:51,360"
+  },
+  {
+    "id": 15499,
+    "source": "لأنه هو من يكون معها بشكل يومي",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⴰ ⴰⵢⴷ ⴷⵉⵙ ⵉⵜⵜⵉⵍⵉⵏ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:25:30,760",
+    "end": "00:25:33,160"
+  },
+  {
+    "id": 15500,
+    "source": "أو الحقن الغير المعقمة",
+    "target": "ⵏⵖ ⵜⴰⵙⵙⵎⵉⵡⵉⵏ ⵓⵔ ⵉⵜⵜⵓⵙⵉⵣⴷⴳⵏ",
+    "start": "00:40:23,520",
+    "end": "00:40:25,120"
+  },
+  {
+    "id": 15501,
+    "source": "أو النظام الغذائي الذي نتبعه عادة",
+    "target": "ⵏⵖ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵍⵍⵉ ⵢⴰⴷⵍⵍⵉ ⵏⴹⴼⴼⵕ",
+    "start": "00:02:46,200",
+    "end": "00:02:49,520"
+  },
+  {
+    "id": 15502,
+    "source": "التي للحديث عن التسامح",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵙⵉⴷⴷ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:00:16,600",
+    "end": "00:00:18,040"
+  },
+  {
+    "id": 15503,
+    "source": "لأننا نعرف بأن فترة الحمل صعبة جدا",
+    "target": "ⴰⵛⴽⵓ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⵜⵎⵔⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:01:24,280",
+    "end": "00:01:28,320"
+  },
+  {
+    "id": 15504,
+    "source": "التسامي",
+    "target": "ⵜⴰⵜⵜⵓⵢⵜ",
+    "start": "00:13:55,040",
+    "end": "00:13:55,880"
+  },
+  {
+    "id": 15505,
+    "source": "وليس فراش البيت فقط",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⵜⴰⵙⵙⵓⵜ ⵏ ⵜⴰⴷⴷⴰⵔⵜ ⵀⵍⵍⵉ",
+    "start": "00:23:04,760",
+    "end": "00:23:06,640"
+  },
+  {
+    "id": 15506,
+    "source": "الوصفة التي حضرها رائعة جدا",
+    "target": "ⵜⵉⵔⵎⵜ ⵍⵍⵉ ⵉⵙⵎⵓⵜⵜⴳ ⵜⵖⵓⴷⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:40:11,680",
+    "end": "00:40:13,720"
+  },
+  {
+    "id": 15507,
+    "source": "الذي وضعت فيه أسس هذا المشروع",
+    "target": "ⵏⵏⴰ ⴳ ⵜⵜⵓⵙⵔⵙⵏⵜ ⵜⵔⵙⴰⵍ ⵏ ⵓⵙⵏⴼⴰⵔ ⴰⴷ",
+    "start": "00:30:43,080",
+    "end": "00:30:46,440"
+  },
+  {
+    "id": 15508,
+    "source": "وإناءا",
+    "target": "ⴷ ⵓⴼⵛⴽⵓ",
+    "start": "00:33:58,280",
+    "end": "00:33:59,080"
+  },
+  {
+    "id": 15509,
+    "source": "و بالخيرات و بنفسيات مرتاحة",
+    "target": "ⴷⵉ ⵜⵣⵇⵇⴰ ⵏ ⵜⴳⵓⵏⵉ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:01:14,280",
+    "end": "00:01:18,240"
+  },
+  {
+    "id": 15510,
+    "source": "النساء والرجال يعملون في مجال التعاونيات",
+    "target": "ⵜⵉⵎⵖⴰⵔⵉⵏ ⴷ ⵉⵔⴳⴰⵣⵏ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵢⵉⴳⵔ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:21:06,360",
+    "end": "00:21:10,640"
+  },
+  {
+    "id": 15511,
+    "source": "ألا نفكر في الطلاق فقط",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵡⵓⵍⵓⴼ ⵀⵍⵍⵉ",
+    "start": "00:52:47,520",
+    "end": "00:52:51,840"
+  },
+  {
+    "id": 15512,
+    "source": "شكرا لك على حضورك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ",
+    "start": "00:47:31,760",
+    "end": "00:47:33,600"
+  },
+  {
+    "id": 15513,
+    "source": "مما يجعلهما يصلان لحالة سيئة و هي الفراق",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⴰⵡⴹⵏ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵉⵀⵔⵛⵏ ⵏⵏⴰ ⵉⴳⴰⵏ ⵓⵍⵓⴼ",
+    "start": "00:46:17,760",
+    "end": "00:46:21,480"
+  },
+  {
+    "id": 15514,
+    "source": "تؤكد أن هنالك حالات فيها أخطاء",
+    "target": "ⵉⵙⵙⵍⴽⴰⵏⵏ ⵎⴰⵙ ⵍⵍⴰⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵍⵍⵉ ⴳ ⵍⵍⴰⵏⵜ ⵜⵣⴳⴰⵍ",
+    "start": "00:10:29,520",
+    "end": "00:10:33,640"
+  },
+  {
+    "id": 15515,
+    "source": "تكون معلوماتها عند موظفي مجالس الجهات",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵡⵓⵎⵍⴰⵏ ⵏⵏⵙ ⵖⵓⵔ ⵉⵎⵙⵖⴰⵏⵏ ⵏ ⵉⵙⵇⵇⵉⵎⵏ ⵏ ⵜⵎⵏⴰⴹⵉⵏ",
+    "start": "00:27:12,760",
+    "end": "00:27:16,960"
+  },
+  {
+    "id": 15516,
+    "source": "والتي لها علاقة بالأسرة و المجتمع",
+    "target": "ⴷ ⵏⵏⴰ ⵉⵣⴷⵉⵏ ⴰⴽⴷ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:15,480",
+    "end": "00:00:18,440"
+  },
+  {
+    "id": 15517,
+    "source": "ويجعلها طرية وتنتفخ",
+    "target": "ⴷ ⴷⴰ ⵜ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵉⵍⵥⵓ ⴷ ⴰⴷ ⵉⴱⵣⴳ",
+    "start": "00:27:10,160",
+    "end": "00:27:14,960"
+  },
+  {
+    "id": 15518,
+    "source": "و لكن إذا لم أكن أتوفر على الفيتامين لن أستعمله",
+    "target": "ⵎⴰⵛⵛ ⵉⴳ ⵓⵔ ⴷⴰⵔⵉ ⵉⵍⵍⵉ ⵓⴼⵉⵜⴰⵎⵉⵏ ⵓⵔ ⵔⴰⴷ ⵜ ⵙⵙⵎⵔⵙⵖ",
+    "start": "00:10:07,600",
+    "end": "00:10:10,160"
+  },
+  {
+    "id": 15519,
+    "source": "إما أن يتعاطى للأدوية مدة طويلة",
+    "target": "ⵉⵎⴰ ⴰⴷ ⵉⵙⵙⵎⵔⴰⵙ ⵉⵙⴰⴼⴰⵔⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:34:49,480",
+    "end": "00:34:56,000"
+  },
+  {
+    "id": 15520,
+    "source": "حسب نظرتك",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⴽ",
+    "start": "00:10:36,920",
+    "end": "00:10:39,120"
+  },
+  {
+    "id": 15521,
+    "source": "التي تحتوي عليها الفواكه و بعض الخضار",
+    "target": "ⵍⵍⵉ ⵢⵓⵎⴰⵏ ⵉⴳⵓⵎⵎⴰ ⴷ ⴽⵔⴰ ⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:18:22,400",
+    "end": "00:18:27,960"
+  },
+  {
+    "id": 15522,
+    "source": "سنقوم بإدخالها للفرن",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵏⵙⵙⴽⵛⵎ ⵙ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:40:05,866",
+    "end": "00:40:06,833"
+  },
+  {
+    "id": 15523,
+    "source": "و الأشياء التي نخشاها",
+    "target": "ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⵏⵜⵜⴳⴳⵯⴷ",
+    "start": "00:19:44,680",
+    "end": "00:19:45,680"
+  },
+  {
+    "id": 15524,
+    "source": "بعهد الرومان كانت فقط الكتابة اللاتينية عند الأمازيغ",
+    "target": "ⴳ ⵓⵣⵎⵣ ⵏ ⵉⵕⵓⵎⵉⵢⵏ ⵍⵍⴰⵏ ⵖⴰⵙ ⵜⵉⵔⵔⴰ ⵜⵉⵍⴰⵜⵉⵏⵉⵏ ⴷⴰⵔ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:49:41,720",
+    "end": "00:49:45,480"
+  },
+  {
+    "id": 15525,
+    "source": "أي أن تكون مبادرة تنطلق في هذا الشهر",
+    "target": "ⵜⴳ ⵜⴰⵙⵏⵜⴰⵢⵜ ⵍⵍⵉ ⵔⴰⴷ ⵉⵙⵙⵏⵜⵉ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:06:18,280",
+    "end": "00:06:21,000"
+  },
+  {
+    "id": 15526,
+    "source": "يوجد بالمعي الدقيق",
+    "target": "ⵉⵍⵍⴰ ⴳ ⵜⵎⵙⵡⴰⴷⴰⵏⵜ",
+    "start": "00:03:01,600",
+    "end": "00:03:03,760"
+  },
+  {
+    "id": 15527,
+    "source": "هل يجب أن يتوجه عند موجه لينصحه ؟",
+    "target": "ⵉⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⴷⴷⵓ ⵖⵓⵔ ⴽⵔⴰ ⵏ ⵓⵎⵙⵡⴰⵍⴰ ⵃⵎⴰ ⴰⴷ ⵜ ⵉⵙⵎⵎⵜⵔ ?",
+    "start": "00:25:55,400",
+    "end": "00:25:57,600"
+  },
+  {
+    "id": 15528,
+    "source": " بأنني رجل ويجب أن تكون كلمتي مسموعة",
+    "target": "ⵎⴰⵙ ⴳⵉⵖ ⴰⵔⴳⴰⵣ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⴼⵍⵉⴷⵏ ⵉ ⵡⴰⵡⴰⵍ ⵉⵏⵓ",
+    "start": "00:48:22,840",
+    "end": "00:48:26,120"
+  },
+  {
+    "id": 15529,
+    "source": "و عندما يستيقظ شخص و يقوم بإشعال الإنارة",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⴷ ⵉⵏⴽⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵉⵙⵙⵔⵖ ⴰⵙⵉⴷⴷ",
+    "start": "00:09:41,320",
+    "end": "00:09:43,080"
+  },
+  {
+    "id": 15530,
+    "source": "لنتمكن من تشكيل الخزانة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵉⵥⴹⵉⵕ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⴽⴰⴼⵓⵜ",
+    "start": "00:03:42,280",
+    "end": "00:03:43,800"
+  },
+  {
+    "id": 15531,
+    "source": "و يبحثون عن عدة أنواع من الديكور",
+    "target": "ⴷ ⴷⴰ ⵙⵉⴳⴳⵉⵍⵏ ⵙ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⴷⵍⴰⴳ",
+    "start": "00:04:25,320",
+    "end": "00:04:27,080"
+  },
+  {
+    "id": 15532,
+    "source": "لا يعني أنها تصلح للقلي",
+    "target": "ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⵜⴳⴰ ⵉ ⵓⵙⵙⵍⴰⵢ",
+    "start": "00:11:40,720",
+    "end": "00:11:42,080"
+  },
+  {
+    "id": 15533,
+    "source": "شكرا جزيلا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰⵟⵟⴰⵚ",
+    "start": "00:01:32,800",
+    "end": "00:01:33,560"
+  },
+  {
+    "id": 15534,
+    "source": "عكس الماضي حيت كانت للذكر حرية الخروج",
+    "target": "ⵎⴳⴰⵍ ⵣⵉⴽⴽ, ⵍⵍⵉⴳ ⵉⵍⵍⴰ ⵖⵓⵔ ⵓⵡⵜⵎ ⴰⵣⵔⴼ ⴰⴷ ⵉⴼⴼⵖ",
+    "start": "00:14:44,160",
+    "end": "00:14:48,640"
+  },
+  {
+    "id": 15535,
+    "source": "ليظهر المكان متسعا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⵓⵎⴰⵏ ⵓⴷⵖⴰⵔ ⵢⵉⵔⵉⵡ",
+    "start": "00:03:43,960",
+    "end": "00:03:45,000"
+  },
+  {
+    "id": 15536,
+    "source": " يصعب أن نقنعهم",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵜⵏ ⵏⵙⵙⵏⵥⵓ",
+    "start": "00:15:43,520",
+    "end": "00:15:44,800"
+  },
+  {
+    "id": 15537,
+    "source": "بما أننا في رمضان",
+    "target": "ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:32,440",
+    "end": "00:13:33,400"
+  },
+  {
+    "id": 15538,
+    "source": "لهذا أفضل السكوت على التواصل معه",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵙⵎⵢⵉⴼⵉⵖ ⵉⴼⵙⵜⵉ ⵖⴼ ⵓⵎⵢⴰⵡⴰⴹ ⴷⵉⵙ",
+    "start": "00:11:27,800",
+    "end": "00:11:30,160"
+  },
+  {
+    "id": 15539,
+    "source": "إن لم تفكر جيدا قبل التنفيذ، ستواجه مشكلا",
+    "target": "ⵉⴳ ⵓⵔ ⵜⵙⵡⵉⵏⴳⵉⵎⴷ ⵎⵍⵉⵃ ⴷⴰⵜ ⵏ ⵓⵣⵣⴳⵉⵔ, ⵔⴰⴷ ⵜⴰⴼⴷ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:04:43,200",
+    "end": "00:04:46,200"
+  },
+  {
+    "id": 15540,
+    "source": "لكننا عندما كبرنا أصبح التصرف من طبعنا",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⵉⴳ ⵏⵎⵇⵇⵓⵔ, ⵜⴰⵖⵓⵍ ⵜⵎⵙⴽⵔⵜ ⴰⴷ ⵣⵉ ⵜⵓⵎⴰⵙⵜ ⵏⵏⵖ",
+    "start": "00:04:22,920",
+    "end": "00:04:27,720"
+  },
+  {
+    "id": 15541,
+    "source": "سواء من المدرسة أو من أصدقائه أو من والديه",
+    "target": "ⵣⵓⵏ ⴷ ⵙⴳ ⵜⵉⵏⵎⵍ ⵏⵖ ⵙⴳ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⵙ ⵏⵖ ⵙⴳ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ",
+    "start": "00:26:07,320",
+    "end": "00:26:10,960"
+  },
+  {
+    "id": 15542,
+    "source": "يجب أن يكون الهدف منه هو الفهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴳ ⵓⵡⵜⵜⴰⵙ ⵏⵏⵙ ⴰⵔⵎⴰⵙ",
+    "start": "00:08:32,320",
+    "end": "00:08:35,920"
+  },
+  {
+    "id": 15543,
+    "source": "لأنه يبقى بنفس القيمة الغذائية",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⵙ ⵢⴰⵏ ⵡⴰⵣⴰⵍ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:45:02,640",
+    "end": "00:45:05,200"
+  },
+  {
+    "id": 15544,
+    "source": "ينخفض مستوى السكر في الجسم",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⵯⵣ ⵓⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:24:41,320",
+    "end": "00:24:43,160"
+  },
+  {
+    "id": 15545,
+    "source": "منها فيتامين \" أ ـ د ـ هـ\"",
+    "target": "ⵙⴳⵉⵙⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴰ - ⴷ - ⵀ\"",
+    "start": "00:45:45,880",
+    "end": "00:45:49,280"
+  },
+  {
+    "id": 15546,
+    "source": "لوسائل التواصل الاجتماعي",
+    "target": "ⵉ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:09:02,240",
+    "end": "00:09:03,680"
+  },
+  {
+    "id": 15547,
+    "source": "الحياة عبارة عن عدة تحديات",
+    "target": "ⵜⵓⴷⵔⵜ ⵜⴳⴰ ⵎⵏⵏⴰⵡ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:20:01,080",
+    "end": "00:20:05,080"
+  },
+  {
+    "id": 15548,
+    "source": "هذه النقطة مهمة جدا",
+    "target": "ⵜⵀⵎⵎⴰ ⵜⵇⵉⴼⵉⵜ ⴰⴷ",
+    "start": "00:17:22,000",
+    "end": "00:17:24,800"
+  },
+  {
+    "id": 15549,
+    "source": "وأشكر فريق الروبورتاج على مجهوداته",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙ",
+    "start": "00:19:52,200",
+    "end": "00:19:55,040"
+  },
+  {
+    "id": 15550,
+    "source": "مما يسبب إنتفاخها",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴳ ⵓⴱⵣⴰⴳ ⵏⵏⵙ",
+    "start": "00:06:43,240",
+    "end": "00:06:44,680"
+  },
+  {
+    "id": 15551,
+    "source": "بالنسبة للمقاول فمن الممكن بعد سنتين أو ثلاث سنوات",
+    "target": "ⴰⵎⵙⵙⵏⵜⵉ ⵉⵖⵉⵢ ⴹⴰⵕⵜ ⵏ ⵙⵉⵏ ⵏⵖ ⴽⵕⴰⴹ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:26:28,680",
+    "end": "00:26:35,760"
+  },
+  {
+    "id": 15552,
+    "source": "يسعدني أيضا أن أكون معك",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⴰⵡⴷ ⵏⴽⴽⵉ ⴰⴷ ⴷⵉⵎ ⵉⵍⵉⵖ",
+    "start": "00:44:49,440",
+    "end": "00:44:51,400"
+  },
+  {
+    "id": 15553,
+    "source": "نقوم بفحوصات شاملة لمعرفة",
+    "target": "ⴷⴰ ⵏⵙⴽⴰⵔ ⵉⵣⵣⵔⴰⵢⵏ ⵉⵎⵙⵎⵓⵏⵏ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ",
+    "start": "00:05:26,120",
+    "end": "00:05:28,240"
+  },
+  {
+    "id": 15554,
+    "source": "هنا أسأل كيف يمكن أن تفرغ ما بداخلك ؟",
+    "target": "ⵖⵉⴷ ⴷⴰ ⵙⵇⵙⴰⵖ ⵎⴰⵏⵎⴽ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⵙⵓⴼⵖⴷ ⵎⴰ ⵉⵍⵍⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⴽ ?",
+    "start": "00:32:07,040",
+    "end": "00:32:10,160"
+  },
+  {
+    "id": 15555,
+    "source": "لكنه كبير بالنسبة لنفسية المتداول",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⵇⵇⵓⵔ ⵖⵓⵔ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵓⵙⵎⵎⵙⴽⴰⵍ",
+    "start": "00:16:03,520",
+    "end": "00:16:06,160"
+  },
+  {
+    "id": 15556,
+    "source": "سيجتاج أن يطبخ لبعض الوقت",
+    "target": "ⵔⴰⴷ ⵢⴰⵙⵔ ⴰⴷ ⵉⵏⵡ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:35:10,560",
+    "end": "00:35:11,360"
+  },
+  {
+    "id": 15557,
+    "source": "و أين تنظر",
+    "target": "ⴷ ⵎⴰⵏⵉ ⴳ ⴷⴰ ⵜⵙⵎⵓⵇⵇⵓⵍⴷ",
+    "start": "00:18:50,160",
+    "end": "00:18:51,400"
+  },
+  {
+    "id": 15558,
+    "source": "و يبدأ مرة أخرى بالحركة",
+    "target": "ⵉⵙⵙⵏⵜⵉ ⴷⴰⵖ ⴰⵎⵓⵙⵙⵓ",
+    "start": "00:14:59,640",
+    "end": "00:15:00,800"
+  },
+  {
+    "id": 15559,
+    "source": "في بعض الأحيان الأهل أيضا يكونون سبب المشاكل",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴰⵡⴷ ⴰⵢⵜ ⵜⴳⵎⵎⵉ ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:31:01,400",
+    "end": "00:31:04,560"
+  },
+  {
+    "id": 15560,
+    "source": "و مع مشاهدي قناة تمازيغت",
+    "target": "ⴷ ⴰⴽⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:44:51,480",
+    "end": "00:44:54,040"
+  },
+  {
+    "id": 15561,
+    "source": "نصب القليل من الزيت",
+    "target": "ⵏⴼⴼⵉ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:35:24,880",
+    "end": "00:35:26,440"
+  },
+  {
+    "id": 15562,
+    "source": " أن ينتبه لحالتك",
+    "target": "ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵎ",
+    "start": "00:41:40,160",
+    "end": "00:41:41,640"
+  },
+  {
+    "id": 15563,
+    "source": "لأننا سنتحدث عن الأطفال",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:07:19,880",
+    "end": "00:07:21,480"
+  },
+  {
+    "id": 15564,
+    "source": "الشخص الذي يزن 100 كيلو غرام",
+    "target": "ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⵉⵙⵜⴰⵍⵏ 100 ⵏ ⴽⵉⵍⵓⴳⵕⴰⵎ",
+    "start": "00:20:35,120",
+    "end": "00:20:37,160"
+  },
+  {
+    "id": 15565,
+    "source": "وفي اليوم الموالي",
+    "target": "ⴷ ⴳ ⵡⴰⵙⵙ ⴷ ⵉⴷⴷⴰⵏ",
+    "start": "00:24:32,000",
+    "end": "00:24:33,960"
+  },
+  {
+    "id": 15566,
+    "source": "فهي لن تهتم لذلك",
+    "target": "ⵏⵜⵜⴰⵜ ⵓⵔ ⵔⴰⴷ ⵜⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:28:59,720",
+    "end": "00:29:02,680"
+  },
+  {
+    "id": 15567,
+    "source": "ثانيا التعقيم، للحقن إلى غير ذلك",
+    "target": "ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⴰⵙⵉⵣⴷⴳ, ⵏ ⵜⴰⵙⵙⵎⵉⵡⵉⵏ ⴷ ⵜⵉⵢⵢⴰⴹ",
+    "start": "00:41:02,960",
+    "end": "00:41:07,160"
+  },
+  {
+    "id": 15568,
+    "source": "و زيت الزيتون",
+    "target": "ⴷ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:43:30,840",
+    "end": "00:43:31,920"
+  },
+  {
+    "id": 15569,
+    "source": "و الناس يتناولون عدة أصناف مختلفة",
+    "target": "ⴷ ⵎⴷⴷⵏ ⴷⴰ ⵛⵜⵜⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵉⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:03:08,720",
+    "end": "00:03:11,400"
+  },
+  {
+    "id": 15570,
+    "source": "لكن الموظف لديه توقيت محدد للدخول و الخروج",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⵙ��ⴰⵏ ⵖⵓⵔⵙ ⴰⴽⵓⴷ ⵢⵓⵜⵜⴰⵏ ⵏ ⵓⴽⵛⵛⵓⵎ ⴷ ⵡⵓⴼⵓⵖ",
+    "start": "00:29:09,560",
+    "end": "00:29:13,480"
+  },
+  {
+    "id": 15571,
+    "source": "لهذا قلت بأنه يجب على وزارة الثقافة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵏⵉⵖ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⵜⴰⵎⴰⵡⴰⵙⵜ ⵏ ⵜⴷⵍⵙⴰ",
+    "start": "00:09:18,760",
+    "end": "00:09:23,200"
+  },
+  {
+    "id": 15572,
+    "source": "عندما أصعد الدرج أشعر بالتعب",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵜⴰⵍⵉⵖ ⴷ ⵉⵙⴽⴼⴰⵍ ⴷⴰ ⵙⵢⴰⴼⴰⵖ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:04:24,960",
+    "end": "00:04:29,160"
+  },
+  {
+    "id": 15573,
+    "source": "نأخذ مقلاة",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵜ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:44:30,240",
+    "end": "00:44:31,280"
+  },
+  {
+    "id": 15574,
+    "source": "يضعن فقط الحلقات",
+    "target": "ⴷⴰ ⵜⵜⴳⴳⴰⵏⵜ ⵖⴰⵙ ⵜⵉⵅⵔⵙⵉⵏ",
+    "start": "00:29:46,600",
+    "end": "00:29:47,720"
+  },
+  {
+    "id": 15575,
+    "source": "و أن عواقب ذلك وخيمة",
+    "target": "ⴷ ⵎⴰⵙ ⴷ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵓⵢⴰⵏⵏ ⵀⵔⵛⵏⵜ",
+    "start": "00:26:05,040",
+    "end": "00:26:08,440"
+  },
+  {
+    "id": 15576,
+    "source": "هي سبب جراحك الجديدة",
+    "target": "ⵏⵜⵜⵏⵉ ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵉⴱⵔⴰⵢⵏ ⵏⵏⵎ ⵉⵎⴰⵢⵏⵓⵜⵏ",
+    "start": "00:32:22,160",
+    "end": "00:32:24,280"
+  },
+  {
+    "id": 15577,
+    "source": "و لا نتناولها بعشوائية",
+    "target": "ⴷ ⴰⴷ ⵜ ⵓⵔ ⵏⵜⵜⴻⵜⵜⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵛⵓⵔⴰⵏⵜ",
+    "start": "00:08:23,840",
+    "end": "00:08:26,880"
+  },
+  {
+    "id": 15578,
+    "source": "لأنه لا يبقى لي الجسم",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:11:17,360",
+    "end": "00:11:18,440"
+  },
+  {
+    "id": 15579,
+    "source": "و سجلنا الأغنية معه",
+    "target": "ⵏⵣⵎⵎⴻⵎ ⴰⵖⵏⵏⵉⵊ ⴰⴽⵉⴷⵙ",
+    "start": "00:28:05,560",
+    "end": "00:28:10,240"
+  },
+  {
+    "id": 15580,
+    "source": "لنا وللآخرين",
+    "target": "ⴰⵖ ⴷ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:26:57,240",
+    "end": "00:27:00,200"
+  },
+  {
+    "id": 15581,
+    "source": "بينما الذي يصنعه جسمنا هو فيتامين ’’د3‘‘",
+    "target": "ⵎⴰⵛⴰ ⵡⴰⵍⵍⵉ ⵜⵙⴽⴰⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵉⴳⴰ ⵜ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴷ3\"",
+    "start": "00:07:34,000",
+    "end": "00:07:39,080"
+  },
+  {
+    "id": 15582,
+    "source": "و التي تؤدي به لبعض الأمور التي لا تعجبنا",
+    "target": "ⴷ ⵏⵏⴰ ⵜ ⵉⵜⵜⴰⵡⵉⵏ ⵙ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⴰⵖ ⵓⵔ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:22:10,920",
+    "end": "00:22:13,360"
+  },
+  {
+    "id": 15583,
+    "source": "ما هو السبب الذي جعلك تختار هذا المجال؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏⵏⴰ ⴽ ⵢⵓⵊⵊⴰⵏ ⴰⴷ ⵜⵙⵜⵉⴷ ⵉⴳⵔ ⴰⴷ?",
+    "start": "00:21:34,000",
+    "end": "00:21:37,640"
+  },
+  {
+    "id": 15584,
+    "source": "و نعرف به بشكل كبير كمركز التغذية",
+    "target": "ⴷ ⵏⵙⵉⵙⵙⵏ ⵙⵉⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵎⵇⵇⵓⵔⵏ ⴰⵎⵎ ⴰⵎⵎⴰⵙ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:01:15,040",
+    "end": "00:01:18,160"
+  },
+  {
+    "id": 15585,
+    "source": "من المستحيل أن يكون مرتاحا في حياته",
+    "target": "ⵓⵔ ⵉⵣⵎⵉⵔ ⴰⴷ ⵉⵙⵓⵏⴼⵓ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:43:37,000",
+    "end": "00:43:43,440"
+  },
+  {
+    "id": 15586,
+    "source": "لكن بإمكاننا أن نستغني عنها",
+    "target": "ⵎⴰⵛⴰ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⴷⴷⵔ ⵎⵉⵏ ⵏⵜⵜⵏⵉ",
+    "start": "00:08:26,520",
+    "end": "00:08:28,200"
+  },
+  {
+    "id": 15587,
+    "source": "و هذا ما يجعل الناس يشترون هذه الآلة",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵎⴷⴷⵏ ⴰⴷ ⵙⵙⴰⵖⵏ ⵜⴰⵎⴰⵛⵉⵏⵜ ⴰⴷ",
+    "start": "00:22:43,480",
+    "end": "00:22:45,600"
+  },
+  {
+    "id": 15588,
+    "source": "لأن هناك أسر فيها أبناء",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏⵜ ⵜⵡⵊⵉⵡⵉⵏ ⴳⵉⵙⵏⵜ ⵜⴰⵔⵡⴰ",
+    "start": "00:19:04,240",
+    "end": "00:19:07,720"
+  },
+  {
+    "id": 15589,
+    "source": "لكن يا سلمى",
+    "target": "ⵎⴰⵛⴰ ⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:24:54,160",
+    "end": "00:24:54,920"
+  },
+  {
+    "id": 15590,
+    "source": "يجب أن يكون الإختيار مناسبا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴱⵓⵏⵓ ⵓⵙⵜⴰⵢ",
+    "start": "00:24:44,200",
+    "end": "00:24:46,520"
+  },
+  {
+    "id": 15591,
+    "source": "و أنا سأضيف فيها الأفوكادو",
+    "target": "ⴷ ⵏⴽⴽⵉ ⵔⴰⴷ ⴰⵙ ⵔⵏⵓⵖ ⵍⴰⴼⵓⴽⴰ",
+    "start": "00:36:11,080",
+    "end": "00:36:12,280"
+  },
+  {
+    "id": 15592,
+    "source": "و نشكرك كثيرا على حضورك معنا",
+    "target": "ⴷ ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵛⵉⴳⴰⵏ ⵖⴼ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:19:44,520",
+    "end": "00:19:46,360"
+  },
+  {
+    "id": 15593,
+    "source": "هذه فرصة للتطوع",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵜⵡⵓⵔⵉ ⵏ ⵜⵡⵉⵣⵉ",
+    "start": "00:10:30,760",
+    "end": "00:10:34,400"
+  },
+  {
+    "id": 15594,
+    "source": "فلن يمكل الوقت للكلام",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵖⵓⵔⵙ ⵢⵉⵍⵉ ⵡⴰⴽⵓⴷ ⵉ ⵡⴰⵡⴰⵍ",
+    "start": "00:06:18,480",
+    "end": "00:06:20,280"
+  },
+  {
+    "id": 15595,
+    "source": "إلتهاب الكبد’’ أ -  ب - س‘‘",
+    "target": "ⴰⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⴰ - ⴱ - ⵛ‘‘",
+    "start": "00:39:04,920",
+    "end": "00:39:10,080"
+  },
+  {
+    "id": 15596,
+    "source": "عندما يعاني الشخص من مشكل معين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵖⵓⵔ ⵓⴼⴳⴰⵏ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:08:24,280",
+    "end": "00:08:26,280"
+  },
+  {
+    "id": 15597,
+    "source": "لكن في شهر رمضان",
+    "target": "ⵎⴰⵛⴰ ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:03,000",
+    "end": "00:22:04,040"
+  },
+  {
+    "id": 15598,
+    "source": "عكس الموظف الذي يعيش في مستوى متوسط",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵓⵎⵙⵖⴰⵏ ⵏⵏⴰ ⵉⵜⵜⴷⴷⵔⵏ ⴳ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⴰⵏⴰⵎⵎⴰⵙ",
+    "start": "00:25:40,720",
+    "end": "00:25:44,520"
+  },
+  {
+    "id": 15599,
+    "source": "فعندما تتناول الأكل في كل لحظة",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵛⵜⵜⴰⴷ ⴰⵎⵜⵛⵓ ⴳ ⴽⵓ ⵜⵉⵣⵉ",
+    "start": "00:28:42,280",
+    "end": "00:28:45,840"
+  },
+  {
+    "id": 15600,
+    "source": "فيطلب منه صورته",
+    "target": "ⵉⵙⵙⵓⵜⵔ ⴰⵙ ⵜⴰⵡⵍⴰⴼⵜ ⵏⵏⵙ",
+    "start": "00:11:30,280",
+    "end": "00:11:31,240"
+  },
+  {
+    "id": 15601,
+    "source": "لأن الوصفات لا تنتهي",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵔⴰⵎ ⵓⵔ ⴷⴰ ⵜⵜⵎⴷⵏⵜ",
+    "start": "00:11:04,080",
+    "end": "00:11:05,600"
+  },
+  {
+    "id": 15602,
+    "source": "تابعت دراستي الإبتدائي و الإعدادي و الثانوي",
+    "target": "ⴹⴼⵕⵖ ⵜⵉⵖⵔⵉ ⵉⵏⵓ ⵜⴰⵎⵏⵣⵓⵜ ⴷ ⵓⵙⵉⵏⴰⵏ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⴷ ⵓⵙⵎⴷⵉ",
+    "start": "00:23:23,480",
+    "end": "00:23:27,560"
+  },
+  {
+    "id": 15603,
+    "source": "نعم فيمكن فعل ذلك",
+    "target": "ⵢⴰⵀ ⵉⵣⵎⵔ ⴰⴷ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵓⵢⴰⵏⵏ",
+    "start": "00:03:30,120",
+    "end": "00:03:33,360"
+  },
+  {
+    "id": 15604,
+    "source": "من أجل أن يحافظ عليه و يقوم بتربيته و الإهتمام به",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵢⴰⵔⵢ ⴷ ⴰⴷ ⵜ ⵉⵙⵙⴳⵎⵉ ⴷ ⴰⴷ ⵜⵜ ⴳⵉⵙ ⵢⴰⵡⵉ",
+    "start": "00:49:18,760",
+    "end": "00:49:21,720"
+  },
+  {
+    "id": 15605,
+    "source": "يجب أن يكون مفيدا لنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵖ ⵉⴳ ⵓⴱⵖⵉⵔ",
+    "start": "00:12:22,960",
+    "end": "00:12:24,640"
+  },
+  {
+    "id": 15606,
+    "source": "وتخفيف الكافيين كي لا يؤثر",
+    "target": "ⴷ ⵓⵙⵉⴼⵙⵓⵙ ⵏ ⵓⴽⴰⴼⵉⵢⵉⵏ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵣⵔⵉⵔ",
+    "start": "00:29:23,160",
+    "end": "00:29:25,960"
+  },
+  {
+    "id": 15607,
+    "source": "لأنني عضوة بمكتب جمعية قطرة أمل",
+    "target": "ⴰⵛⴽⵓ ⴳⵉⵖ ⵜⴰⴳⵎⴰⵎⵜ ⴳ ⵓⵙⵉⵔⴰ ⵏ ⵜⵎⵙⵎⵓⵏⵜ ⵜⵉⵎⵇⵇⵉⵜ ⵏ ⵓⵏⴰⵔⵓⵣ",
+    "start": "00:34:58,166",
+    "end": "00:35:01,200"
+  },
+  {
+    "id": 15608,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:42,360",
+    "end": "00:00:43,600"
+  },
+  {
+    "id": 15609,
+    "source": "أو ترتفع نسبة السكر",
+    "target": "ⵏⵖ ⴰⴷ ⵜⴰⵍⵉ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:12:24,240",
+    "end": "00:12:25,440"
+  },
+  {
+    "id": 15610,
+    "source": "يبقى دائما أسير الماضي",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵉⵜⵜⵇⵇⵉⵎ ⵉⵜⵜⵎⵔⵉ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:17:59,680",
+    "end": "00:18:01,280"
+  },
+  {
+    "id": 15611,
+    "source": "وغلاء الأسعار",
+    "target": "ⴷ ⵡⴰⵍⴰⵢ ⵏ ⵡⴰⵜⵉⴳⵏ",
+    "start": "00:26:02,160",
+    "end": "00:26:03,120"
+  },
+  {
+    "id": 15612,
+    "source": "و القزبر",
+    "target": "ⴷ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:32:59,200",
+    "end": "00:33:00,760"
+  },
+  {
+    "id": 15613,
+    "source": "بمعنى النهار طويل",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵙⵙ ⵉⵖⵣⵣⵉⴼ",
+    "start": "00:03:22,500",
+    "end": "00:03:24,100"
+  },
+  {
+    "id": 15614,
+    "source": "نقطع القليل من أوراق الزعتر",
+    "target": "ⵏⴱⴱⵉ ⵉⵎⵉⴽⴽ ⵏ ⵉⴼⵔⴰⵡⵏ ⵏ ⵓⵣⵓⴽⵏⵏⵉ",
+    "start": "00:34:43,880",
+    "end": "00:34:46,640"
+  },
+  {
+    "id": 15615,
+    "source": "و تحضر فيه السمك",
+    "target": "ⵜⴳ ⴳⵉⵙ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:33:40,840",
+    "end": "00:33:42,880"
+  },
+  {
+    "id": 15616,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:47:21,040",
+    "end": "00:47:22,000"
+  },
+  {
+    "id": 15617,
+    "source": "ويخصص مكان لمواد التنظيف قرب الثلاجة",
+    "target": "ⴷ ⴰⴷ ⵉⵥⵍⵉ ⵓⴷⵖⴰⵔ ⵉ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵏ ⵓⵙⵉⵣⴷⴳ ⵜⴰⵎⴰ ⵏ ⵜⵎⵙⵙⵉⵚⵎⵉⴹⵜ",
+    "start": "00:08:57,360",
+    "end": "00:09:01,120"
+  },
+  {
+    "id": 15618,
+    "source": " يجب على من تستعد للزواج أن تهيئ نفسها",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵜⴰⵍⵍⵉ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⵉ ⵢⵉⵡⵍ ⴰⴷ ⵜⵙⵎⵓⵜⵜⴳ ⵉⵅⴼ ⵏⵏⵙ",
+    "start": "00:20:42,760",
+    "end": "00:20:45,600"
+  },
+  {
+    "id": 15619,
+    "source": "يتم التخلص منه من خلال شربنا للماء",
+    "target": "ⴷⴰ ⵜⵜ ⵏⵜⵜⴽⴽⵙ ⵙ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:04:20,480",
+    "end": "00:04:22,200"
+  },
+  {
+    "id": 15620,
+    "source": "وفي آخر اللائحة",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵜⵍⴳⴰⵎⵜ",
+    "start": "00:19:22,520",
+    "end": "00:19:25,800"
+  },
+  {
+    "id": 15621,
+    "source": "لأن هنالك نقانق الدجاج",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵍⵍⴰ ⵙⵙⵓⵙⵉⵙ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:19:17,440",
+    "end": "00:19:22,760"
+  },
+  {
+    "id": 15622,
+    "source": "يساعدها لتستطيع أن تضع بصمتها بمجتمعنا المغربي",
+    "target": "ⴷⴰ ⴰⵙ ⵉⵜⵜⴰⵡⵙ ⵃⵎⴰ ⴰⴷ ⵜⵙⵔⵙ ⵜⴰⵎⴰⵜⴰⵔⵜ ⵏⵏⵙ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ ⴰⵎⵖⵔⴰⴱⵉ",
+    "start": "00:23:05,680",
+    "end": "00:23:10,920"
+  },
+  {
+    "id": 15623,
+    "source": "في حالة إذا تركناها في الشمس لمدة ساعتين لا بأس في ذلك",
+    "target": "ⵎⴽ ⵜⵏⵜ ⵏⵓⵊⵊⴰ ⴳ ⵜⴰⴼⵓⴽⵜ ⵜⵉⵣⵉ ⵏ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ ⵓⵔ ⵉⴳⵉ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:08:59,840",
+    "end": "00:09:03,840"
+  },
+  {
+    "id": 15624,
+    "source": "عن صناعة الكركوزة القفازية",
+    "target": "ⵖⴼ ⵓⵙⴽⴽⵉⵔ ⵏ ⵉⴽⵔⴽⴰⵣⵏ ⵏ ⵜⵍⵎⴹⴰⴹⵉⵏ",
+    "start": "00:43:43,033",
+    "end": "00:43:45,233"
+  },
+  {
+    "id": 15625,
+    "source": "مرحبا بكم في حلقة اليوم من برنامج تاونزا",
+    "target": "ⴱⵔⵔⴽⴰⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:41,360",
+    "end": "00:00:44,040"
+  },
+  {
+    "id": 15626,
+    "source": "التي حضرتها لنا في حلقة اليوم",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵜⵙⵎⵓⵜⵜⴳⴷ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:41:15,800",
+    "end": "00:41:16,720"
+  },
+  {
+    "id": 15627,
+    "source": "أو نسلط الضوء أكثر على الفن الأمازيغي",
+    "target": "ⵏⵖ ⵏⵙⵙⵉⵙⴼⵉⵡ ⵓⴳⴳⴰⵔ ⵜⴰⵥⵓⵕⵉ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:32:28,400",
+    "end": "00:32:32,200"
+  },
+  {
+    "id": 15628,
+    "source": "أن يغلق الأبواب التي يأتي منها الضغط",
+    "target": "ⴰⴷ ⵉⵇⵇⵏ ⵜⵉⵡⵡⵓⵔⴰ ⵏⵏⴰ ⵙⴳ ⴷ ⵉⵜ���ⴰⵛⴽ ⵓⴽⵕⴰⵥ",
+    "start": "00:29:42,400",
+    "end": "00:29:45,840"
+  },
+  {
+    "id": 15629,
+    "source": "لكي لا نؤذي الجهاز الهضمي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵏⴽⵯⵎⵉ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:27:54,600",
+    "end": "00:27:56,320"
+  },
+  {
+    "id": 15630,
+    "source": "سنضيف اللحم المفروم",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵜⵉⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:31:45,320",
+    "end": "00:31:46,920"
+  },
+  {
+    "id": 15631,
+    "source": "أن ترفع دعوى النفقة لينفق عليها الزوج",
+    "target": "ⴰⴷ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵜⵡⵙⵓⵔⴷⵜ ⴰⴼⴰⴷ ⴰⴷ ⴼⵍⵍⴰⵙ ⵢⴰⴽⴽⴰ ⵓⵔⴳⴰⵣ",
+    "start": "00:36:35,880",
+    "end": "00:36:39,240"
+  },
+  {
+    "id": 15632,
+    "source": "هناك من لديه تحديات مع نفسه",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴷⴰⵔ ⵍⵍⴰⵏ ⵉⵏⴰⵥⴰⵕⵏ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:02:25,880",
+    "end": "00:02:27,320"
+  },
+  {
+    "id": 15633,
+    "source": "لماذا لا يختار الإنسان ساعة؟",
+    "target": "ⵎⴰⵅⵅ ⴰⴷ ⵓⵔ ⵉⵙⵜⴰⵢ ⵓⴼⴳⴰⵏ ⵢⴰⵜ ⵜⵙⵔⴰⴳⵜ?",
+    "start": "00:07:46,880",
+    "end": "00:07:48,680"
+  },
+  {
+    "id": 15634,
+    "source": "الفشل ليس عدم النجاح",
+    "target": "ⴰⴳⵓⴼ ⵓⵔ ⵉⴳⵉ ⵡⴰⵔ ⴰⵎⵓⵔⵙ",
+    "start": "00:28:27,840",
+    "end": "00:28:29,760"
+  },
+  {
+    "id": 15635,
+    "source": "ليبقى السر في مكانه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵇⵇⵉⵎ ⵡⵓⴼⴼⵉⵔ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ",
+    "start": "00:18:34,680",
+    "end": "00:18:37,000"
+  },
+  {
+    "id": 15636,
+    "source": "إلا أنه أحيانا يفرضها الضغط",
+    "target": "ⵎⴰⵛⴰ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵏⵜ ⵉⵣⵓⵛⵛⴰⵍ ⵓⴽⵕⴰⵥ",
+    "start": "00:22:44,920",
+    "end": "00:22:50,400"
+  },
+  {
+    "id": 15637,
+    "source": "و التي ذكرت فيها بأن الشخص يتعب بعد الأكل",
+    "target": "ⵍⵍⵉ ⴳ ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵕⵎⵎⵉ ⴹⴰⵕⵜ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:27:57,840",
+    "end": "00:28:02,120"
+  },
+  {
+    "id": 15638,
+    "source": "و العدس بالأخص",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⵉⵍⵉⵏⵜⵉⵜ",
+    "start": "00:31:33,200",
+    "end": "00:31:37,600"
+  },
+  {
+    "id": 15639,
+    "source": "يجب أن نجلس في مكان نحس فيه بالراحة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴳⴰⵡⵔ ⴳ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⵍⵍⵉ ⴳ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:06:18,560",
+    "end": "00:06:22,880"
+  },
+  {
+    "id": 15640,
+    "source": "يجب أن يأكل من حين لآخر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵛⵜⵜⴰ ⵙⴳ ⵜⵉⵣⵉ ⴰⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:09:10,120",
+    "end": "00:09:11,720"
+  },
+  {
+    "id": 15641,
+    "source": "بالتأكيد",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:39:22,960",
+    "end": "00:39:23,600"
+  },
+  {
+    "id": 15642,
+    "source": "يمكن أن ننتظر نصف ساعة",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⵇⵇⵍ ⴰⵣⴳⵏ ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:03:22,320",
+    "end": "00:03:23,760"
+  },
+  {
+    "id": 15643,
+    "source": "هذه الفيتامينات تكون بجرعة معينة و كمية محددة",
+    "target": "ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴰⴷ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵙ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⴷ ⵓⵏⵛⵜ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:11:31,960",
+    "end": "00:11:40,560"
+  },
+  {
+    "id": 15644,
+    "source": "ما هي المعاير التي يجب إتباعها أثناء إختيار الديكور؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵖⴰⵍⵏ ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏ ⵏⴹⴼⵕ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵙⵜⴰⵢ ⵏ ⵓⴷⵍⴰⴳ?",
+    "start": "00:04:36,080",
+    "end": "00:04:41,560"
+  },
+  {
+    "id": 15645,
+    "source": "هناك النظام الغذائي المتوازن، وهو صحي",
+    "target": "ⵉⵍⵍⴰ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵏⵎⵢⴰⵙ, ⴷ ⵉⴳⴰ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:01:31,920",
+    "end": "00:01:38,280"
+  },
+  {
+    "id": 15646,
+    "source": "ولا تعرف أن ما تقوم سلبي",
+    "target": "ⴷ ⵓⵔ ⵜⵙⵙⵉⵏ ⵎⴰⵙ ⴷ ⴰⵢⵍⵍⵉ ⵜⵙⴽⴰⵔ ⵉⴳⴰ ⵓⵣⴷⵉⵔ",
+    "start": "00:15:27,880",
+    "end": "00:15:29,480"
+  },
+  {
+    "id": 15647,
+    "source": "و إذا تأملنا قليلا",
+    "target": "ⴷ ⵎⴽ ⵏⵙⵡⵉⵏⴳⵎ ⵉⵎⵉⴽⴽ",
+    "start": "00:03:32,480",
+    "end": "00:03:33,440"
+  },
+  {
+    "id": 15648,
+    "source": "لهذا ترتب أمورك",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⵙⵏⵎⴰⵍⴰⴷ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴽ",
+    "start": "00:21:44,880",
+    "end": "00:21:46,880"
+  },
+  {
+    "id": 15649,
+    "source": "ولنقرب المشاهدين الذين يتابعوننا",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⴰⵥ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵍⵍⵉ ⴰⵖ ⵉⴹⴼⵕⵏ",
+    "start": "00:02:11,880",
+    "end": "00:02:15,480"
+  },
+  {
+    "id": 15650,
+    "source": "و ذلك لكي يندمجوا أيضا",
+    "target": "ⴰⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵎⵢⴰⴷⴰⴼⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:16:07,480",
+    "end": "00:16:09,920"
+  },
+  {
+    "id": 15651,
+    "source": "لا يقضي عليها المضاد الحيوي",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵉⵏⵇⵇⴰ ⵓⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:17:03,520",
+    "end": "00:17:04,800"
+  },
+  {
+    "id": 15652,
+    "source": "لأنه هناك أناس يحتاجون المساعدة",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵢⵓⵙⵔⵏ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:30:01,640",
+    "end": "00:30:07,120"
+  },
+  {
+    "id": 15653,
+    "source": "أتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:42:53,000",
+    "end": "00:42:54,760"
+  },
+  {
+    "id": 15654,
+    "source": "للحديث عن الخبز",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⴰⵡⵍ ⵖⴼ ⵓⵖⵔⵓⵎ",
+    "start": "00:00:58,960",
+    "end": "00:01:00,280"
+  },
+  {
+    "id": 15655,
+    "source": "أنا أحاول ما أمكن في المساء",
+    "target": "ⵏⴽⴽⵉ ⴷⴰ ⵜⵜⵎⵡⴰⵜⵖ ⴰⵢⵍⵍⵉ ⵎⵉ ⵣⵎⵔⵖ ⴷⵉ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:04:33,600",
+    "end": "00:04:35,480"
+  },
+  {
+    "id": 15656,
+    "source": " من الملح",
+    "target": "ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:38:23,960",
+    "end": "00:38:24,760"
+  },
+  {
+    "id": 15657,
+    "source": "ونحضر به صلصة المعكرونة",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵙⵉⵙ ⵙⵙⵓⵙ ⵏ ⵎⴰⵇⴰⵔⵓⵏⵢⴰ",
+    "start": "00:38:27,440",
+    "end": "00:38:30,000"
+  },
+  {
+    "id": 15658,
+    "source": "بالنسبة للنواة أو النواتين تكمل نموها في مرحلة البلوغ",
+    "target": "ⵉⵎⴰ ⴰⵖⵢⴰⵢ ⵏⵖ ⵙⵉⵏ ⵉⵖⵢⴰⵢⵏ ⴷⴰ ⵙⵎⴰⴷⵏ ⵜⵉⴳⵎⵉ ⵏⵏⵙⵏ ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵜⴰⴳⴳⴰⴹⵜ",
+    "start": "00:04:28,760",
+    "end": "00:04:36,960"
+  },
+  {
+    "id": 15659,
+    "source": "يؤثر ذلك على عمل الكليتين",
+    "target": "ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵓⵢⴰⵏⵏ ⵖⴼ ⵜⵡⵓⵔⵉ ⵏ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:22:15,360",
+    "end": "00:22:18,000"
+  },
+  {
+    "id": 15660,
+    "source": "يجب أن ينتبه المشاهدون لنقطة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵔⴰⵔⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ",
+    "start": "00:42:46,520",
+    "end": "00:42:49,800"
+  },
+  {
+    "id": 15661,
+    "source": "أن يقوموا بخطوة لإسعاد النساء",
+    "target": "ⴰⴷ ⵙⴽⵔⵏ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵃⵎⴰ ⴰⴷ ⵙⵙⵓⵎⵔⵏ ⵜⵉⵎⵟⵟⵓⵜⵉⵏ",
+    "start": "00:34:09,280",
+    "end": "00:34:12,000"
+  },
+  {
+    "id": 15662,
+    "source": "يكثر إستعمال الزيوت في رمضان",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⴳⵓⵜ ⵓⵙⵎⵔⵙ ⵏ ⵉⵣⴰⵜⵉⵎ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:22,440",
+    "end": "00:06:24,080"
+  },
+  {
+    "id": 15663,
+    "source": "أو من يعاني من نزيف بالمعدة",
+    "target": "ⵏⵖ ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⴰⵙⵔⵉⴷⴷⵎ ⴳ ⵓⵅⴷⵉⵍ",
+    "start": "00:14:02,566",
+    "end": "00:14:05,166"
+  },
+  {
+    "id": 15664,
+    "source": " المشتكي المتضرر",
+    "target": "ⴰⵙⵏⵏⴰⵔⴰⵣ ⵍⵍⵉ ⵉⵜⵜⵓⴽⵯⵎⴰⵏ",
+    "start": "00:30:07,040",
+    "end": "00:30:09,360"
+  },
+  {
+    "id": 15665,
+    "source": "شكرا لك أختي هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:36:11,840",
+    "end": "00:36:13,240"
+  },
+  {
+    "id": 15666,
+    "source": "لهذا سأقدم مقطع من أغنية عبد المولى",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⴰⴷ ⵣⵣⵔⵉⵖ ⴰⴳⵣⵣⵓⵎ ⵣⵉ ⵓⵖⵏⵏⵉⵊ ⵏ ⵄⴰⴱⴷⵍⵎⵓⵍⴰ",
+    "start": "00:47:56,760",
+    "end": "00:47:59,560"
+  },
+  {
+    "id": 15667,
+    "source": "فهذه الأمور تهم الجميع",
+    "target": "ⵀⵎⵎⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⵉ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:03:30,800",
+    "end": "00:03:34,033"
+  },
+  {
+    "id": 15668,
+    "source": "أو عند شراء السيارة تسأل المختصين عن الشركات",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⵔⴰⴷ ⵜⵙⵖⴷ ⵜⵉⵀⵉⵔⵉⵜ ⴷⴰ ⵜⵙⵇⵙⴰⴷ ⵉⵎⴰⵣⵣⴰⴳⵏ ⵖⴼ ⵜⵎⵙⵙⵓⵔⵉⵏ",
+    "start": "00:48:55,400",
+    "end": "00:48:58,800"
+  },
+  {
+    "id": 15669,
+    "source": "المعلومات التي خزنتها منذ صغرك",
+    "target": "ⵓⵎⵍⴰⵏ ⵍⵍⵉ ⵜⴽⵛⴰⴷⴷ ⵙⴳ ⵜⵎⵥⵉ ⵏⵏⵎ",
+    "start": "00:32:20,440",
+    "end": "00:32:22,040"
+  },
+  {
+    "id": 15670,
+    "source": "وللصيد يستعمل الأمازيغ قديما كلب أوسكا",
+    "target": "ⴷ ⴳ ⵜⴳⵎⵔⵜ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⵉⵎⴰⵣⵉⵖⵏ ⵣⵉⴽⴽ ⴰⵢⴷⵉ ⵓⵚⴽⴰⵢ",
+    "start": "00:13:36,720",
+    "end": "00:13:40,280"
+  },
+  {
+    "id": 15671,
+    "source": "أتمنى لك مستقبلا جديدا ومشرقا",
+    "target": "ⴰⵔ ⴰⵎ ⵙⵙⵉⵜⵉⵎⵖ ⵉⵎⴰⵍ ⴰⵎⴰⵢⵏⵓ ⵉⵊⵓⵊⵊⴳⵏ",
+    "start": "00:36:03,280",
+    "end": "00:36:07,080"
+  },
+  {
+    "id": 15672,
+    "source": "يضفن الحلي الأمازيغية",
+    "target": "ⴷⴰ ⵔⵏⵏⵓⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵜⵉⵎⴰⵣⵉⵖⵉⵏ",
+    "start": "00:38:24,680",
+    "end": "00:38:26,240"
+  },
+  {
+    "id": 15673,
+    "source": "هذا يجعل نفسيتنا مهزوزة",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵖ ⵜⵏⴷⵓⴷⵉ",
+    "start": "00:43:23,040",
+    "end": "00:43:26,160"
+  },
+  {
+    "id": 15674,
+    "source": "من بين المهارات الرائعة في إتخاذ القرار بالتشاور مع الآخر",
+    "target": "ⵙⴳ ⵉⴼⵓⴽⵙⵏ ⵉⵥⵉⵍⵏ ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ ⵙ ⵓⵎⵛⴰⵡⴰⵕ ⴷ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:28:06,320",
+    "end": "00:28:10,000"
+  },
+  {
+    "id": 15675,
+    "source": "أتحمل ضغط أبنائي ولست قادرا على تحمل مسؤوليتهم",
+    "target": "ⴷⴰ ⵜⵜⴰⵙⵉⵖ ⴰⵏⵣⴳⵓⵎ ⵏ ⵜⴰⵔⵡⴰ ⵉⵏⵓ ⴷ ⵓⵔ ⵥⴹⵉⵕⵖ ⴰⴷ ⴰⵙⵉⵖ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⵙⵏ",
+    "start": "00:28:16,440",
+    "end": "00:28:18,880"
+  },
+  {
+    "id": 15676,
+    "source": "بالأخص أمراض الجهاز الهضمي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵟⵟⴰⵏⵏ ⵏ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:07:36,266",
+    "end": "00:07:39,300"
+  },
+  {
+    "id": 15677,
+    "source": "و أتمنى أن نكون خفيفي الظل",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵖⵉⴼⵓⵏ ⵏⵉⴼⵙⵓⵙ",
+    "start": "00:40:43,000",
+    "end": "00:40:46,960"
+  },
+  {
+    "id": 15678,
+    "source": "بداية بالطبيب النفسي تم الأخصائي النفسي",
+    "target": "ⵙⴳ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ ⵉⵍⵎⵎⴰ ⴰⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:22:11,480",
+    "end": "00:22:18,480"
+  },
+  {
+    "id": 15679,
+    "source": "نعرف بأن هناك عدة أشخاص يعانون الجراح",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⵖⵓⵔⵙⵏ ⵉⴱⵔⴰⵢⵏ",
+    "start": "00:19:05,200",
+    "end": "00:19:08,640"
+  },
+  {
+    "id": 15680,
+    "source": "لأن هناك يا أستاذ نوفل",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴰ ⵎⴰⵙⵙ ⵏⵓⴼⴰⵍ",
+    "start": "00:22:56,200",
+    "end": "00:22:59,160"
+  },
+  {
+    "id": 15681,
+    "source": "دائما الفنان قبل أن يصبح فنانا",
+    "target": "ⴱⴷⴷⴰ ⴰⵏⴰⵥⵓⵕ ⴷⴰⵜ ⵏ ⴰⴷ ⵉⴳ ⴰⵏⴰⵥⵓⵕ",
+    "start": "00:32:44,480",
+    "end": "00:32:47,520"
+  },
+  {
+    "id": 15682,
+    "source": "الشعير أو القمح",
+    "target": "ⵜⵎⵥⵉⵏ ⵏⵖ ⵉⵔⴷⵏ",
+    "start": "00:25:23,640",
+    "end": "00:25:25,880"
+  },
+  {
+    "id": 15683,
+    "source": "الأصناف على المائدة تثيرنا",
+    "target": "ⴰⵏⴰⵡⵏ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⵖⴼ ⵜⴷⴰⴱⵓⵜ, ⴷⴰ ⴰⵖ ⵜⵜⴰⵡⵉⵏ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:09:16,520",
+    "end": "00:09:19,440"
+  },
+  {
+    "id": 15684,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:10:08,120",
+    "end": "00:10:11,480"
+  },
+  {
+    "id": 15685,
+    "source": "الذي يشكل خطرا و يدمر عدة عائلات",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⴷ ⴷⴰ ⵉⵔⴷⴷⵍ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵊⵉⵡⵉⵏ",
+    "start": "00:17:07,920",
+    "end": "00:17:10,840"
+  },
+  {
+    "id": 15686,
+    "source": "ترسمين ؟",
+    "target": "ⴷⴰ ⵜⵙⵙⵓⵏⵓⵖⴷ ?",
+    "start": "00:33:45,480",
+    "end": "00:33:46,080"
+  },
+  {
+    "id": 15687,
+    "source": "لا بأس في ذلك",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:30:04,240",
+    "end": "00:30:04,880"
+  },
+  {
+    "id": 15688,
+    "source": " الثوم",
+    "target": "ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:33:41,840",
+    "end": "00:33:42,920"
+  },
+  {
+    "id": 15689,
+    "source": "لكي يحافظ ذلك الغذاء ما أمكن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵃⴹⵓ ⵓⵎⵜⵛⵓ ⴰⵏⵏ ⴰⵢⵏⵏⴰ ⵎⵉ ⵉⵣⵎⵔ",
+    "start": "00:14:30,040",
+    "end": "00:14:34,320"
+  },
+  {
+    "id": 15690,
+    "source": "السبب في ذلك هو ما يسمعونه",
+    "target": "ⴰⵙⵔⴰⴳ ⴳ ⵓⵢⴰⵏⵏ ⵉⴳⴰ ⵜ ⵓⵢⵍⵍⵉ ⵎⵉ ⵜⵜⵙⵍⵍⴰⵏ",
+    "start": "00:21:40,480",
+    "end": "00:21:43,480"
+  },
+  {
+    "id": 15691,
+    "source": "سنضعه هنا لأننا سنقوم فيما بعد بتقديمه",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵏⵙⵔⵙ ⴷⴰ ⴰⵛⴽⵓ ⵔⴰⴷ ⵜⵜ ⵉⴷ ⵙⵓⵍ ⵏⵙⵔⵙ",
+    "start": "00:42:59,000",
+    "end": "00:43:02,600"
+  },
+  {
+    "id": 15692,
+    "source": "ويشعر الإنسان بالراحة الجسدية والنفسية",
+    "target": "ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴰⴼⴽⴽⴰⵏ ⴷ ⵓⵏⵢⵉⵎⴰⵏ",
+    "start": "00:21:19,333",
+    "end": "00:21:22,800"
+  },
+  {
+    "id": 15693,
+    "source": "نظرا لكون الشهية مفتوحة",
+    "target": "ⵍⵍⵉⴳ ⵉⵕⵥⵎ ⵓⴷⵓⵔⴷⵓ",
+    "start": "00:24:44,440",
+    "end": "00:24:46,560"
+  },
+  {
+    "id": 15694,
+    "source": "هناك شعور بالجوع",
+    "target": "ⵉⵍⵍⴰ ⵓⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ",
+    "start": "00:06:42,280",
+    "end": "00:06:44,120"
+  },
+  {
+    "id": 15695,
+    "source": "مما يجعلها لا تشعر بالأمان",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵜ ⵢⵓⵊⵊⴰⵏ ⴰⴷ ⵓⵔ ⵜⵙⵢⴰⴼⴰ ⵙ ⵜⵖⵍⵙⵜ",
+    "start": "00:22:30,200",
+    "end": "00:22:31,200"
+  },
+  {
+    "id": 15696,
+    "source": "نقطع الزيتون إلى قطع",
+    "target": "ⵏⴱⴱⵉ ⴰⵣⴰⵜⵉⵎ ⵖⴼ ⵜⴳⵣⵎⵉⵏ",
+    "start": "00:36:58,440",
+    "end": "00:37:01,160"
+  },
+  {
+    "id": 15697,
+    "source": "بين وقت العصر و المغرب",
+    "target": "ⵊⴰⵔ ⵡⴰⴽⵓⴷ ⵏ ⵜⴽⵯⵥⵉⵏ ⴷ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:45:29,840",
+    "end": "00:45:33,320"
+  },
+  {
+    "id": 15698,
+    "source": "لتعويض الدم و الخلايا التي فقدتها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷ ⵜⵔⴰⵔ ⵉⴷⴰⵎⵎⵏ ⴷ ⵜⵖⵔⴰⵙⵉⵏ ⵍⵍⵉ ⵜⵣⵍⴰ",
+    "start": "00:15:48,640",
+    "end": "00:15:54,920"
+  },
+  {
+    "id": 15699,
+    "source": "ليكون مذاق البريوات لذيذا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⴹⴼⵓⵜ ⵓⵎⴹⴰⵢ ⵏ ⵍⴱⵔⵉⵡⴰⵜ",
+    "start": "00:37:49,640",
+    "end": "00:37:51,240"
+  },
+  {
+    "id": 15700,
+    "source": "أفضل إستخدام للنقانق",
+    "target": "ⴰⵙⵎⵔⵙ ⴰⵎⵓⴼⴰⵢ ⵏ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:44:23,960",
+    "end": "00:44:26,640"
+  },
+  {
+    "id": 15701,
+    "source": "شكرا لك دكتور هشام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴷⵓⴽⵜⵓⵔ ⵀⵉⵛⴰⵎ",
+    "start": "00:20:47,640",
+    "end": "00:20:49,720"
+  },
+  {
+    "id": 15702,
+    "source": "نعم و تقوم بأعمالها",
+    "target": "ⵢⴰⵀ, ⵜⵙⴽⵔ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵙ",
+    "start": "00:26:56,160",
+    "end": "00:26:57,440"
+  },
+  {
+    "id": 15703,
+    "source": "بل لا بد ممن يتذوق الطعام ويثني عليه",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⵎⴰ ⵉⵎⵟⵟⵉⵏ ⴰⵎⵜⵛⵓ ⵢⵉⵏⵉ ⵖⵉⴼⵙ ⴰⵡⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:41:41,400",
+    "end": "00:41:45,880"
+  },
+  {
+    "id": 15704,
+    "source": "تجهز نفسها لمقاومة المضاد الحيوي",
+    "target": "ⴷⴰ ⵜⵙⵎⵓⵜⵜⵓⴳ ⵉⵖⴼ ⵏⵏⵙ ⵉ ⵓⵙⴱⴷⴷⵉ ⵏ ⵓⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:16:07,720",
+    "end": "00:16:13,360"
+  },
+  {
+    "id": 15705,
+    "source": "يجب أن نستشير قبل تناوله",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵇⵙⴰ ⴷⴰⵜ ⵏ ⴰⴷ ⵜ ⵏⵛⵛ",
+    "start": "00:11:54,960",
+    "end": "00:11:58,240"
+  },
+  {
+    "id": 15706,
+    "source": "من يعاني من مشكل بالمعدة و الأمعاء",
+    "target": "ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵅⴷⵉⵍ ⴷ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:14:53,966",
+    "end": "00:15:00,000"
+  },
+  {
+    "id": 15707,
+    "source": "نستضيف الأستاذة جميلة كروم",
+    "target": "ⵏⵙⵏⴱⴳⵉ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵊⴰⵎⵉⵍⴰ ⴳⵔⵔⵓⵎ",
+    "start": "00:00:18,240",
+    "end": "00:00:19,480"
+  },
+  {
+    "id": 15708,
+    "source": "فهي تمنحه مفعولا جيدا",
+    "target": "ⵔⴰⴷ ⴰⵙ ⵜⴼⴽ ⵜⵉⵕⵡⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:01:56,440",
+    "end": "00:01:58,440"
+  },
+  {
+    "id": 15709,
+    "source": "ففي ثقافتنا الأمازيغية من العيب أن تضرب إبنك أمام الضيوف",
+    "target": "ⴳ ⵜⴷⵍⵙⴰ ⵏⵏⵖ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵉⴳⴰ ⴰⵎⴰⵍⴰⴷ ⴰⴷ ⵜⴽⴽⴰⵜⴷ ⵉⵡⵉⴽ ⵎⵏⵉⴷ ⵏ ⵉⵏⴱⴳⵉⵡⵏ",
+    "start": "00:06:05,920",
+    "end": "00:06:10,720"
+  },
+  {
+    "id": 15710,
+    "source": "الألياف لها دور مهم جدا",
+    "target": "ⵜⵉⵍⵣⴰⵣⵉⵏ ⵖⵓⵔⵙⵏⵜ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:10:15,920",
+    "end": "00:10:17,880"
+  },
+  {
+    "id": 15711,
+    "source": "العلم يقول بأن المرأة تضع مولودها",
+    "target": "ⵜⵓⵙⵙⵏⴰ ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⵜⴰⵎⵟⵟⵓⵜ ⴷⴰ ⵜⴻⵜⵜⴰⵔⵡ",
+    "start": "00:12:43,120",
+    "end": "00:12:45,920"
+  },
+  {
+    "id": 15712,
+    "source": "هل لها علاقة مباشرة بما عشناه في الماضي ؟",
+    "target": "ⵉⵙ ⵖⵓⵔⵙⵏⵜ ⴰⵣⴷⴰⵢ ⵓⵙⵔⵉⴷ ⴰⴽⴷ ⵎⴰⵢⴷ ⵏⴷⴷⵔ ⴳ ⵢⵉⵣⵔⵉ ?",
+    "start": "00:19:30,840",
+    "end": "00:19:37,760"
+  },
+  {
+    "id": 15713,
+    "source": "و أنت، بماذا تنصحين الناس ؟",
+    "target": "ⴷ ⴽⵎⵎⵉ, ⵎⴰ ⵙ ⴷⴰ ⵜⵙⵎⵎⵜⴰⵔⴷ ⵎⴷⴷⵏ?",
+    "start": "00:46:37,480",
+    "end": "00:46:38,840"
+  },
+  {
+    "id": 15714,
+    "source": "بل يجب أن تمنحهم الوقت و ترى إحتياجاتهم",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙⵏ ⵜⴼⴽⴷ ⴰⴽⵓⴷ ⴷ ⴰⴷ ⵜⵥⵕⴷ ⴰⵢⵍⵍⵉ ⵓⵙⵔⵏ",
+    "start": "00:19:01,840",
+    "end": "00:19:03,720"
+  },
+  {
+    "id": 15715,
+    "source": "و نُغضب الآخرين",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵔⴼⵓ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:18:45,760",
+    "end": "00:18:47,200"
+  },
+  {
+    "id": 15716,
+    "source": "ألا نتناول الدهون الصحية",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵛⵛ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:28:47,080",
+    "end": "00:28:49,040"
+  },
+  {
+    "id": 15717,
+    "source": "مثلا نستعمل ورقة البسطيلة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵜⵉⴼⵔⵜ ⵏ ⴱⵚⵟⵉⵍⴰ",
+    "start": "00:23:50,560",
+    "end": "00:23:53,960"
+  },
+  {
+    "id": 15718,
+    "source": "لأننا نقوم بحركات أثناء أداء الصلوات",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵏⵙⴽⴰⵔ ⵉⵎⵓⵙⵙⵓⵜⵏ ⴷⵉ ⵜⵥⴰⵍⵍⵉⵜ",
+    "start": "00:05:29,120",
+    "end": "00:05:31,720"
+  },
+  {
+    "id": 15719,
+    "source": "كما تابعتم معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⴷⵏⵖ ⵜⴹⴼⵕⵎ",
+    "start": "00:40:33,280",
+    "end": "00:40:34,440"
+  },
+  {
+    "id": 15720,
+    "source": "أطلب من الله أن أنجز عملي بكل سهولة و بسرعة",
+    "target": "ⵜⵜⵔⵖ ⵣⵉ ⵕⴱⴱⵉ ⴰⴷ ⵙⴽⵔⵖ ⵜⴰⵡⵓⵔⵉ ⵉⵏⵓ ⵙ ⵜⵏⵀⵍⵉ ⴷ ⴷⵖⵢⴰ",
+    "start": "00:31:16,440",
+    "end": "00:31:21,360"
+  },
+  {
+    "id": 15721,
+    "source": "فهي عبارة عن ترسبات للأملاح المعدنية",
+    "target": "ⵜⴳⴰ ⵜⴰⵔⴰⵙⴰ ⵏ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:42:41,880",
+    "end": "00:42:44,640"
+  },
+  {
+    "id": 15722,
+    "source": "أعتبر حضور السمك أساسي",
+    "target": "ⴷⴰ ⵜⵜⴰⵏⵏⴰⵢⵖ ⴰⵎⵎⴳⵏⵜ ⵏ ⵉⵙⵍⵎⴰⵏ ⵉⴳⴰ ⴰⵙⵉⵍⴰⵏ",
+    "start": "00:09:58,520",
+    "end": "00:10:00,040"
+  },
+  {
+    "id": 15723,
+    "source": "رمضان مبارك كريم",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:12,520",
+    "end": "00:01:15,760"
+  },
+  {
+    "id": 15724,
+    "source": "أو فراش كذلك",
+    "target": "ⵏⵖ ⴰⵡⴷ ⵜⴰⵙⵙⵓⵜ",
+    "start": "00:02:54,160",
+    "end": "00:02:56,000"
+  },
+  {
+    "id": 15725,
+    "source": "هو خطير على مرضى السكري فقط",
+    "target": "ⵉⴳⴰ ⵉⵎⵉⵣⵉ ⵖⴼ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵀⵍⵍⵉ",
+    "start": "00:22:36,280",
+    "end": "00:22:38,120"
+  },
+  {
+    "id": 15726,
+    "source": "و لكن عندما تتعرف عليه و تعاشره",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵜ ⵜⵙⵙⵏⴷ, ⵜⵎⵓⵏⴷ ⴷⵉⵙ",
+    "start": "00:31:12,160",
+    "end": "00:31:13,720"
+  },
+  {
+    "id": 15727,
+    "source": "نعرف بأن التغذية الصحية ليست موضة فقط",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ ⵓⵔ ⵜⴳⵉ ⵍⵎⵓⴹⴰ ⵀⵍⵍⵉ",
+    "start": "00:01:26,680",
+    "end": "00:01:30,120"
+  },
+  {
+    "id": 15728,
+    "source": "والسكريات البطيئة نترك فقط المحضرة بالشعير",
+    "target": "ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⵥⵥⴰⵢⵏ, ⴷⴰ ⵏⵜⵜⴰⵊⵊⴰ ⵖⴰⵙ ⵡⵉⵍⵍⵉ ⵉⵎⵎⵓⵜⵜⴳⵏ ⵙ ⵜⵎⵥⵉⵏ",
+    "start": "00:09:00,520",
+    "end": "00:09:04,760"
+  },
+  {
+    "id": 15729,
+    "source": "كما ذكرت يا سلمى على الطبيب طبيب النساء والتوليد",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴱⴷⵔⴷ ⴰ ⵙⴰⵍⵎⴰ ⵉⵍⵍⴰ ⵖⴼ ⵓⵎⵙⴳⵏⴰⴼ, ⴰⵎⵙⴳⵏⴰⴼ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:41:31,760",
+    "end": "00:41:39,840"
+  },
+  {
+    "id": 15730,
+    "source": "فالله جعل الإختلاف في الفضاءات والحالات",
+    "target": "ⴰⵛⴽⵓ ⵕⴱⴱⵉ ⵉⵙⴽⵔ ⴰⵎⵣⴰⵔⴰⵢ ⴳ ⵉⴷⵖⴰⵔⵏ ⴷ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:40:34,640",
+    "end": "00:40:39,680"
+  },
+  {
+    "id": 15731,
+    "source": "الذي يسميه المغاربة بالعامية \"التيو\"",
+    "target": "ⵍⵍⵉ ⵎⵉ ⵜⵜⵉⵏⵉⵏ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⵙ ⵜⴷⴰⵔⵉⵊⵜ \"ⵜⵜⵉⵢⵢⵓ\"",
+    "start": "00:22:06,800",
+    "end": "00:22:08,360"
+  },
+  {
+    "id": 15732,
+    "source": "يجب أن تتابع حملها حتى الوضع",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴹⴼⵕ ⴰⵥⴰⵥⵓ ⵏⵏⵙ ⴰⵔⴷ ⵜⴰⵔⵡ",
+    "start": "00:03:00,240",
+    "end": "00:03:03,240"
+  },
+  {
+    "id": 15733,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:34:20,640",
+    "end": "00:34:21,040"
+  },
+  {
+    "id": 15734,
+    "source": "يجب أن تركز على شيئين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵙⵏⴰⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:01:37,200",
+    "end": "00:01:40,720"
+  },
+  {
+    "id": 15735,
+    "source": "فهو من الوصفات المفيدة",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⵣⵉ ⵜⵉⵔⴰⵎ ⵜⵓⴱⵖⵉⵔⵉⵏ",
+    "start": "00:17:54,040",
+    "end": "00:17:54,840"
+  },
+  {
+    "id": 15736,
+    "source": "هذا يعتبر خطيرا",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵉⵎⵉⵣⵉ",
+    "start": "00:21:38,600",
+    "end": "00:21:39,640"
+  },
+  {
+    "id": 15737,
+    "source": "يجب علينا أن نحافظ على عادات العيد دائما",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵏⵖ ⴰⴷ ⵏⵃⴹⵓ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏ ⵜⴼⵓⴳⵍⴰ ⴱⴷⴷⴰ",
+    "start": "00:22:30,600",
+    "end": "00:22:35,920"
+  },
+  {
+    "id": 15738,
+    "source": "عندما تكون المرأة في بداية الحمل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵍⵍⴰ ⵜⵎⵟⵟⵓⵜ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:07:41,120",
+    "end": "00:07:44,080"
+  },
+  {
+    "id": 15739,
+    "source": "لكنه يضيع الفرصة",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⵣⵍⵍⵓ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:05:43,600",
+    "end": "00:05:44,720"
+  },
+  {
+    "id": 15740,
+    "source": "و هذا في حالة الصيام",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:23:56,000",
+    "end": "00:23:57,040"
+  },
+  {
+    "id": 15741,
+    "source": "فهي تصل للمجاري بحثا عن المياه",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⴰⵡⴹⵏ ⴰⵏⴳⵔⴰⵡ ⵏ ⵓⵣⵣⵔⴰⵢ ⵃⵎⴰ ⴰⴷ ⵙⵉⴳⴳⵍⵏ ⵙ ⵡⴰⵎⴰⵏ",
+    "start": "00:11:29,800",
+    "end": "00:11:33,240"
+  },
+  {
+    "id": 15742,
+    "source": "وأن نبدأ بها إفطارنا",
+    "target": "ⴷ ⴰⴷ ⵙⵉⵙⵏ ⵏⵙⵙⵏⵜⵉ ⴰⵖⵓⵊⵊⵔ ⵏⵏⵖ",
+    "start": "00:19:40,440",
+    "end": "00:19:42,440"
+  },
+  {
+    "id": 15743,
+    "source": "وأذكر شيئا سيد عبد السميع",
+    "target": "ⴰⴷ ⴱⴷⵔⵖ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⴰ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:11:58,280",
+    "end": "00:12:00,200"
+  },
+  {
+    "id": 15744,
+    "source": "فهو فشل في الزواج الأول و الثاني بسبب ماضيه",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⴰ ⵓⵔ ⵉⵎⵓⵔⵙ ⴳ ⵢⵉⵡⵍ ⴰⵎⵣⵡⴰⵔⵓ ⴷ ⵡⵉⵙⵙ ⵙⵉⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵢⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:44:38,640",
+    "end": "00:44:43,000"
+  },
+  {
+    "id": 15745,
+    "source": "و المقليات",
+    "target": "ⴷ ⵎⴰ ⵉⵙⵍⵉⵏ",
+    "start": "00:45:25,560",
+    "end": "00:45:26,560"
+  },
+  {
+    "id": 15746,
+    "source": "هناك أطفال يستحون من فعل الخير",
+    "target": "ⵍⵍⴰⵏ ⵉⵃⵏⵊⵉⵔⵏ ⵉⵜⵜⵃⵛⵛⴰⵎⵏ ⵣⵉ ⵜⵉⴳⴰⵡⵜ ⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:06:36,800",
+    "end": "00:06:40,800"
+  },
+  {
+    "id": 15747,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:20:33,360",
+    "end": "00:20:34,200"
+  },
+  {
+    "id": 15748,
+    "source": "أحاول ما أمكن أن أحللها وأعرف السبب الحقيقي",
+    "target": "ⴰⵔⵎⵖ ⴰⵏⵛⵜ ⵍⵍⵉ ⵥⴹⴰⵕⵖ ⴰⴷ ⵜⵏ ⵚⵍⴹⵖ ⴷ ⴰⴷ ⵙⵙⵏⵖ ⴰⵙⵔⴰⴳ ⴰⴷⵜⵜⴰⵏ",
+    "start": "00:22:02,880",
+    "end": "00:22:07,520"
+  },
+  {
+    "id": 15749,
+    "source": "لهذا إتفقنا على تأسيس مجموعة موسيقية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵎⵙⴰⵙⴰ ⵖⴼ ⵓⵙⵔⵙⵍ ⵏ ⵢⴰⵜ ⵜⵔⴰⴱⴱⵓⵜ ⵜⴰⵎⵥⴰⵡⴰⵏⵜ",
+    "start": "00:24:59,400",
+    "end": "00:25:03,840"
+  },
+  {
+    "id": 15750,
+    "source": "تتحلل ببطئ في جسمنا",
+    "target": "ⴷⴰ ⵜⴼⵙⵙⵉ ⵙ ⵍⵃⵉⵍ ⴷⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:08:01,720",
+    "end": "00:08:04,160"
+  },
+  {
+    "id": 15751,
+    "source": "فعند رميها في الطبيعة لا تكون مضرة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏⵜ ⵏⴳⵔ ⴳ ⵜⵡⵏⵏⴰⴹⵜ ⵓⵔ ⴷⴰ ⴽⵯⵎⵎⵉⵏⵜ",
+    "start": "00:34:14,280",
+    "end": "00:34:17,440"
+  },
+  {
+    "id": 15752,
+    "source": "تمنحك الشبع لمدة طويلة",
+    "target": "ⴷⴰ ⴰⴽ ⵜⴰⴽⴽⴰ ⴰⵊⵉⵡⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:18:05,360",
+    "end": "00:18:09,200"
+  },
+  {
+    "id": 15753,
+    "source": "يجب أن نقوم به لكن بحدود",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵙⴽⵔ ⵎⴰⵛⵛ ⵙ ⵉⵡⵜⵜⴰ",
+    "start": "00:20:12,800",
+    "end": "00:20:16,720"
+  },
+  {
+    "id": 15754,
+    "source": "للأسماك الممررة في الدقيق",
+    "target": "ⵉ ⵉⵙⵍⵎⴰⵏ ⵍⵍⵉ ⵉⵣⵔⵉⵏ ⴷⵉ ⵓⴳⴳⵯⵔⵏ",
+    "start": "00:12:37,440",
+    "end": "00:12:40,040"
+  },
+  {
+    "id": 15755,
+    "source": "لك و لجميع المشاهدين",
+    "target": "ⵡⵉⵏⵏⵎ ⴷ ⵉ ⵎⴰⵕⵕⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:46:45,080",
+    "end": "00:46:47,280"
+  },
+  {
+    "id": 15756,
+    "source": "سواء لزيارة الطبيب أو لتعرف عدة معلومات عن جنينها",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴷ ⴷ ⵜⴽⴽ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵏⵖ ⴰⴷ ⵜⵙⵙⵏ ⵎⵏⵏⴰⵡ ⵓⵎⵍⴰⵏ ⵖⴼ ⵡⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:01:35,880",
+    "end": "00:01:40,840"
+  },
+  {
+    "id": 15757,
+    "source": "نضع القليل من الزبدة في مقلاة أخرى",
+    "target": "ⵏⴳ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵜⵓⴷⵉⵜ ⴳ ⵜⴼⵍⵍⵓⵏⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:34:26,080",
+    "end": "00:34:29,200"
+  },
+  {
+    "id": 15758,
+    "source": "و يتحمر الخبز قليلا",
+    "target": "ⵢⵉⵣⴳⵯⵉⵖ ⵓⵖⵔⵓⵎ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:40:09,480",
+    "end": "00:40:13,360"
+  },
+  {
+    "id": 15759,
+    "source": "وأن يتبادلا الحديث",
+    "target": "ⴷ ⴰⴷ ⵎⵙⴰⵡⴰⵍⵏ",
+    "start": "00:06:27,040",
+    "end": "00:06:29,000"
+  },
+  {
+    "id": 15760,
+    "source": "وهي غضب الإنسان في رمضان",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵓⵔⵔⵉⴼ ⵏ ⵓⴼⴳⴰⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:03,760",
+    "end": "00:13:05,360"
+  },
+  {
+    "id": 15761,
+    "source": "أضيف القليل من زيت الزيتون",
+    "target": "ⵔⵏⵓⵖ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:35:44,680",
+    "end": "00:35:47,840"
+  },
+  {
+    "id": 15762,
+    "source": "ماذا يقع حاليا في وول ستريت",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⵊⵕⵓⵏ ⵔⵅⵅⵓ ⴳ ⵡⵓⵍⵙⵜⵔⵉⵜ",
+    "start": "00:12:24,560",
+    "end": "00:12:26,520"
+  },
+  {
+    "id": 15763,
+    "source": "لا أعود من النزهة أو المناسبة لضرب الطفل",
+    "target": "ⵓⵔ ⴷⴰ ⴷ ⵜⵜⵓⵔⵔⵉⵢⵖ ⵙⴳ ⵓⵎⵓⵔⵔⵉ ⵏⵖ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵓⵜⵖ ⵉⵛⵉⵔⵔⵉ",
+    "start": "00:04:34,440",
+    "end": "00:04:39,920"
+  },
+  {
+    "id": 15764,
+    "source": "فكرة خاطئة",
+    "target": "ⵜⴳⴰ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:18:16,720",
+    "end": "00:18:18,240"
+  },
+  {
+    "id": 15765,
+    "source": "و أن يتبعوا نظاما غذائيا سليما و صحيا",
+    "target": "ⴷ ⴰⴷ ⴹⴼⵕⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵎⴰⵍⵣⴰⵢ ⴷ ⵓⴷⵓⵙⴰⵏ",
+    "start": "00:07:12,833",
+    "end": "00:07:20,200"
+  },
+  {
+    "id": 15766,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:24:04,720",
+    "end": "00:24:05,200"
+  },
+  {
+    "id": 15767,
+    "source": "فماذا وهي تباع بثمن مرتفع",
+    "target": "ⴷ ⵎⴰⵅⵅ ⵎⵇⵇⴰⵔ ⴷⴰ ⵉⵏⵣⵣⴰ ⵙ ⵡⴰⵜⵉⴳ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:06:06,840",
+    "end": "00:06:08,960"
+  },
+  {
+    "id": 15768,
+    "source": "أو الأشخاص الذين يقطنون بالمناطق الجبلية",
+    "target": "ⵏⵖ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵣⴷⵖⵏ ⴷⵉ ⵜⵙⴳⵉⵡⵉⵏ ⵏ ⵉⴷⵔⴰⵔⵏ",
+    "start": "00:14:09,680",
+    "end": "00:14:11,240"
+  },
+  {
+    "id": 15769,
+    "source": "و الفحص الثالث يكون في الأشهر الثلاثة الأخيرة من الحمل",
+    "target": "ⴷ ⵓⵣⵣⵔⴰⵢ ⵡⵉⵙⵙ ⴽⵕⴰⴹ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⴳⴳⵓⵔⴰ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:14:08,400",
+    "end": "00:14:12,720"
+  },
+  {
+    "id": 15770,
+    "source": "و فقدان الشهية يكون سببه القولون العصبي",
+    "target": "ⴷ ⵓⵣⵍⵍⵓ ⵏ ⵓⴷⵓⵔⴷⵓ, ⴰⵙⵔⴰⴳ ⵏⵏⵙ ⵉⴳⴰ ⵜ ⵓⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:14:19,160",
+    "end": "00:14:22,680"
+  },
+  {
+    "id": 15771,
+    "source": "يجهزون أفرشة في مكان الأكل من ثوب يتسخ",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵜⴰⵙⵙⵓⵢⵉⵏ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵡⵓⵜⵛⵉ ⵙⴳ ⵜⵉⴼⵙⵜ ⵉⵜⵜⵔⴽⵓⵏ",
+    "start": "00:07:54,400",
+    "end": "00:07:59,480"
+  },
+  {
+    "id": 15772,
+    "source": " يجب أن نتعامل مع ماضينا بطريقة نستفيد منه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵢⵉⵣⵔⵉ ⵏⵏⵖ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵙⴳ ⵔⴰⴷ ⵏⵙⵙⴱⵖⵔ",
+    "start": "00:20:19,720",
+    "end": "00:20:26,160"
+  },
+  {
+    "id": 15773,
+    "source": "الذي يبقى دائما شهرا متميزا",
+    "target": "ⵍⵍⵉ ⴱⴷⴷⴰ ⵉⵇⵇⵉⵎⵏ ⴷ ⴰⵢⵢⵓⵔ ⵉⵥⵍⵉⵏ",
+    "start": "00:03:11,560",
+    "end": "00:03:15,040"
+  },
+  {
+    "id": 15774,
+    "source": "ناتج عن إستغلال شهر رمضان",
+    "target": "ⵉⴽⴽⴰ ⴷ ⴰⵙⵎⵔⵙ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:27:03,640",
+    "end": "00:27:04,640"
+  },
+  {
+    "id": 15775,
+    "source": "و لكن يجب أن نعرف بأن البروتينات",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:03:19,880",
+    "end": "00:03:21,920"
+  },
+  {
+    "id": 15776,
+    "source": "و يكون هناك تواصل بين الأبناء و الآباء",
+    "target": "ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔ ⵜⴰⵔⵡⴰ ⴷ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:18:06,280",
+    "end": "00:18:10,480"
+  },
+  {
+    "id": 15777,
+    "source": "أي أنه قبل رمضان",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:49,760",
+    "end": "00:01:52,480"
+  },
+  {
+    "id": 15778,
+    "source": "و الجهاز الهضمي أيضا",
+    "target": "ⵔⴰⴷ ⵉⵢⵉ ⴰⵡⵙⵏⵜ ⴳ ⵓⵙⴰⴽⴰ ⵉⵏⵓ ⴰⵏⵎⵍⴰⵏ",
+    "start": "00:03:14,880",
+    "end": "00:03:16,640"
+  },
+  {
+    "id": 15779,
+    "source": "مثلا في هولندا يكون لديهم فائض من الحليب",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵀⵓⵍⴰⵏⴹⴰ ⴷⴰ ⵖⵓⵔⵙⵏ ⵉⵜⵜⵉⵍⵉ ⵓⵙⴰⴳⵓⵔ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:14:47,560",
+    "end": "00:14:51,920"
+  },
+  {
+    "id": 15780,
+    "source": "و خاصة أننا نقضي وقتا مهما في المطبخ",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⴷⴰ ⵏⵣⵣⵔⴰⵢ ⴰⴽⵓⴷ ⵉⵖⵣⵣⵉⴼⵏ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:09:45,640",
+    "end": "00:09:48,520"
+  },
+  {
+    "id": 15781,
+    "source": "من الركبة أو الظفر حتى الشعر",
+    "target": "ⵙⴳ ⵡⴰⴼⵓⴷ ⵏⵖ ⵉⵙⴽⵔ ⴰⵔ ⴰⵣⵣⴰⵔ",
+    "start": "00:25:57,280",
+    "end": "00:26:01,040"
+  },
+  {
+    "id": 15782,
+    "source": "و عائلته لا تعرف عنه شيئا",
+    "target": "ⴷ ⵜⵡⵊⴰ ⵏⵏⵙ, ⵓⵔ ⴼⵍⵍⴰⵙ ⵜⵙⵙⵉⵏ ⵢⴰⵜ",
+    "start": "00:11:51,000",
+    "end": "00:11:52,400"
+  },
+  {
+    "id": 15783,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:28,120",
+    "end": "00:41:28,960"
+  },
+  {
+    "id": 15784,
+    "source": "لماذا تزرع وما فوئدها ومضارها ؟",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⵓⵥⵥⴰ ⴷ ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⴱⵖⵓⵔⵏ ⴷ ⵜⴽⵎⵎⴰⵡⵉⵏ ⵏⵏⵙ ?",
+    "start": "00:14:57,320",
+    "end": "00:15:02,240"
+  },
+  {
+    "id": 15785,
+    "source": "يحتاج للماء",
+    "target": "ⵜⵓⵙⵔ ⴰⵎⴰⵏ",
+    "start": "00:26:27,120",
+    "end": "00:26:28,280"
+  },
+  {
+    "id": 15786,
+    "source": " إذا تناولناه بطريقة غير صحيحة",
+    "target": "ⵉⴳ ⵜ ⵏⵙⵙⵎⵔⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:03:00,600",
+    "end": "00:03:02,200"
+  },
+  {
+    "id": 15787,
+    "source": "و ديننا يوصينا ألا نفرط في الأكل",
+    "target": "ⴷ ⵓⵙⴳⴷ ⵏⵏⵖ, ⴷⴰ ⴰⵖ ⵉⵙⵎⵎⵜⴰⵔ ⴰⴷ ⵓⵔ ⵏⵙⵙⵉⴳⵓⵜ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:22:00,280",
+    "end": "00:22:05,440"
+  },
+  {
+    "id": 15788,
+    "source": "لأن الجهاز الهضمي",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:29:47,040",
+    "end": "00:29:50,080"
+  },
+  {
+    "id": 15789,
+    "source": "كل منا يتذكر وصفات قديمة",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴳⵉⵜⵏⵖ ⴷⴰ ⵉⴽⵯⵜⵜⵉ ⵜⵉⵔⴰⵎ ⵜⵉⵇⴱⵓⵔⵉⵏ",
+    "start": "00:41:57,320",
+    "end": "00:42:04,520"
+  },
+  {
+    "id": 15790,
+    "source": "ماذا تنتظر من إبن قمت بتربيته بالعنف",
+    "target": "ⵎⴰⵢⴷ ⵜⴻⵜⵜⵇⵇⵍⴷ ⵙⴳ ⵉⵡⵉⴽ ⵏⵏⴰ ⵜⵙⵙⴳⵎⵉⴷ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:14:10,600",
+    "end": "00:14:14,880"
+  },
+  {
+    "id": 15791,
+    "source": "و تقدم برامج إذاعية وتمارس التعليق الصوتي والدبلجة",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵙⵏⴽⴰⴷⴷ ⴰⵀⵉⵍⵏ ⵉⵏⵣⵡⴰⵢⵏ ⴷ ⴷⴰ ⵜⵙⴽⴰⵔⴷ ⴰⵖⴼⴰⵡⴰⵍ ⴰⴳⵕⴹⴰⵏ ⴷ ⵡⴰⵍⵍⴰⵙ",
+    "start": "00:21:17,240",
+    "end": "00:21:21,080"
+  },
+  {
+    "id": 15792,
+    "source": "أضفنا له أيضا وظيفة سياحية",
+    "target": "ⵏⵔⵏⴰ ⴰⵙ ⴰⵡⴷ ⵜⴰⵙⵖⵏⵜ ⵜⴰⵏⵎⴰⵍⵍⴰⵢⵜ",
+    "start": "00:29:00,560",
+    "end": "00:29:02,600"
+  },
+  {
+    "id": 15793,
+    "source": "لأنهن يقمن بمجهود كبير",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵜⴳⴳⴰⵏⵜ ⵜⵓⴳⴳⴰⵙ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:05:20,800",
+    "end": "00:05:22,680"
+  },
+  {
+    "id": 15794,
+    "source": "و بعد مدة يحصلون على النتيجة المرغوبة",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⴷⴰ ⵜⵜⴰⵡⴹⵏ ⵜⴰⵢⴰⴼⵓⵜ ⵍⵍⵉ ⵔⴰⵏ",
+    "start": "00:15:33,720",
+    "end": "00:15:37,320"
+  },
+  {
+    "id": 15795,
+    "source": "بالنسبة لهذا المشكل",
+    "target": "ⴷ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:44:18,040",
+    "end": "00:44:20,520"
+  },
+  {
+    "id": 15796,
+    "source": "قبل إستعمال الأدوية",
+    "target": "ⴷⴰⵜ ⵏ ⵓⵙⵎⵔⵙ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:20:49,600",
+    "end": "00:20:52,040"
+  },
+  {
+    "id": 15797,
+    "source": "حتى تجاوزه مرحلة المراهقة",
+    "target": "ⴰⵔⴷ ⵉⵣⵔⵉ ⵜⴰⴼⵔⴽⵜ ⵏ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:34:12,560",
+    "end": "00:34:14,560"
+  },
+  {
+    "id": 15798,
+    "source": "والمدة التي يبقى فيها الخبز في المجمد",
+    "target": "ⴷ ⵜⵉⵣⵉ ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⵓⵖⵔⵓⵎ ⴳ ⵓⵎⵙⴳⵔⵉⵙ",
+    "start": "00:47:19,960",
+    "end": "00:47:25,120"
+  },
+  {
+    "id": 15799,
+    "source": "ليست خميرة فقط",
+    "target": "ⵓⵔ ⵜⴳⵉ ⵜⴰⵎⵜⵓⵏⵜ ⵀⵍⵍⵉ",
+    "start": "00:41:47,800",
+    "end": "00:41:49,000"
+  },
+  {
+    "id": 15800,
+    "source": "سيد الحسن أوباس كنا نتحدث عن التراث اللامادي",
+    "target": "ⵎⴰⵙⵙ ⵍⵃⵙⵏ ⵓⴱⴰⵙ ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:47:12,760",
+    "end": "00:47:17,440"
+  },
+  {
+    "id": 15801,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:10:28,400",
+    "end": "00:10:32,000"
+  },
+  {
+    "id": 15802,
+    "source": "بطبيعة لحال، إن لم يستطيع حل المشكل عويص",
+    "target": "ⵢⴰⴷⵍⵍⵉ ⵎⴽ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵉⴼⵙⵉ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵎⵔⴰⵏ",
+    "start": "00:27:12,040",
+    "end": "00:27:15,760"
+  },
+  {
+    "id": 15803,
+    "source": "لهذا في حالة الشد العضلي البسيط",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⴽⵔⴰⴼ ⵓⵏⵣⵉⵍ ⵏ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:15:23,440",
+    "end": "00:15:26,960"
+  },
+  {
+    "id": 15804,
+    "source": "بالإضافة للمضاعفة الرابعة أو الخامسة",
+    "target": "ⵙⵓⵍ ⴷ ⵓⵔⵎⵓⴳ ⵡⵉⵙⵙ ⴽⴽⵓⵥ ⵏⵖ ⵡⵉⵙⵙ ⵙⵎⵎⵓⵙ",
+    "start": "00:27:52,640",
+    "end": "00:27:55,640"
+  },
+  {
+    "id": 15805,
+    "source": "هذه الأمراض بداية",
+    "target": "ⴰⵟⵟⴰⵏⵏ ⴰⴷ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:19:07,760",
+    "end": "00:19:11,400"
+  },
+  {
+    "id": 15806,
+    "source": "أو أن عائلته وأسرته تعاني",
+    "target": "ⵏⵖ ⵎⴰⵙ ⴷ ⵜⴰⵡⵊⴰ ⵏⵏⵙ ⴷⴰ ⵜⴻⵜⵜⵎⵔⵔⴰⵜ",
+    "start": "00:13:30,200",
+    "end": "00:13:34,200"
+  },
+  {
+    "id": 15807,
+    "source": "نضيف القليل من البصل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵥⴰⵍⵉⵎ",
+    "start": "00:33:32,320",
+    "end": "00:33:34,760"
+  },
+  {
+    "id": 15808,
+    "source": "و يسمى هذا بالتفريغ",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵜⵜⵓⵙⵎⵎⴰ ⴰⵙⵙⵓⴳⵓ",
+    "start": "00:41:03,320",
+    "end": "00:41:04,400"
+  },
+  {
+    "id": 15809,
+    "source": "للحديث عن التغذية الصحية",
+    "target": "ⴰⵣⵓⵍ, ⵉⵙⵎ ⵉⵏⵓ ⵙⵓⴽⴰⵢⵏⴰ ⴱⵏ ⵍⵃⵓⵙ",
+    "start": "00:01:56,120",
+    "end": "00:01:57,720"
+  },
+  {
+    "id": 15810,
+    "source": "بادرة طيبة أن تكون هناك قفف رمضان",
+    "target": "ⵜⴰⵙⵏⵜⴰⵢⵜ ⵉⴼⵓⵍⴽⵉⵏ ⵍⵍⵉⴳ ⵍⵍⴰⵏⵜ ⵜⵔⵢⴰⵍ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:39,680",
+    "end": "00:07:43,720"
+  },
+  {
+    "id": 15811,
+    "source": "مثلا هناك شخص ليس لك به علاقة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵓⵔ ⴷⴰⵔⴽ ⴷⵉⵙ ⴰⵣⴷⴰⵢ",
+    "start": "00:41:36,560",
+    "end": "00:41:41,440"
+  },
+  {
+    "id": 15812,
+    "source": "و هناك أيضا من يحضر الطاجين",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⵟⵟⴰⵊⵉⵏ",
+    "start": "00:27:18,080",
+    "end": "00:27:20,080"
+  },
+  {
+    "id": 15813,
+    "source": "بمجرد أن نخرجها للعلن سيعرفها الجميع",
+    "target": "ⴰⵛⴽⵓ ⴰⴷ ⵜⵏ ⴽⴰ ⵏⵙⵙⵓⴼⵖ ⵉ ⵎⴷⴷⵏ ⵔⴰⴷ ⵜⵏ ⵉⵙⵙⵏ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:46:54,920",
+    "end": "00:46:59,560"
+  },
+  {
+    "id": 15814,
+    "source": "هل يمكن للجميع دخول هذا المجال",
+    "target": "ⵉⵙ ⵉⵣⵎⵔ ⴽⵓ ⵢⴰⵏ ⴰⴷ ⵉⴽⵛⵎ ⵙ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:09:26,920",
+    "end": "00:09:28,960"
+  },
+  {
+    "id": 15815,
+    "source": "و لكن بالملعقة و ليس بالخبز",
+    "target": "ⵎⴰⵛⵛ ⵙ ⵜⵖⵏⵊⴰⵡⵜ ⵓⵔ ⴷ ⵙ ⵓⵖⵔⵓⵎ",
+    "start": "00:15:49,920",
+    "end": "00:15:51,080"
+  },
+  {
+    "id": 15816,
+    "source": "و الوجبات الشهية",
+    "target": "ⴷ ⵜⵉⵔⴰⵎ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:24:36,360",
+    "end": "00:24:37,440"
+  },
+  {
+    "id": 15817,
+    "source": "مثلا النكهات التي نحبها",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⵓⵎⵏⵉⵏ ⵏⵏⴰ ⵏⵜⵜⵉⵔⵉ",
+    "start": "00:20:38,720",
+    "end": "00:20:43,000"
+  },
+  {
+    "id": 15818,
+    "source": "خصوصا في العمل",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰ��ⴽⵯ ⴷⵉ ⵜⵡⵓⵔⵉ",
+    "start": "00:15:15,040",
+    "end": "00:15:16,760"
+  },
+  {
+    "id": 15819,
+    "source": "فاتني موعد القطار",
+    "target": "ⵉⵣⵔⵉ ⵢⵉ ⵡⴰⴽⵓⴷ ⵏ ⵓⵍⴰⵡⴰⵢ",
+    "start": "00:12:32,560",
+    "end": "00:12:33,400"
+  },
+  {
+    "id": 15820,
+    "source": "و أيضا الدهنيات",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:45:10,640",
+    "end": "00:45:11,680"
+  },
+  {
+    "id": 15821,
+    "source": "و يخبره بأنه مصاب بالإسهال",
+    "target": "ⵢⵉⵏⵉ ⴰⵙ ⵎⴰⵙ ⵖⵓⵔⵙ ⵜⴰⵇⵇⴰⵎⵜ",
+    "start": "00:14:17,440",
+    "end": "00:14:18,840"
+  },
+  {
+    "id": 15822,
+    "source": "و لديها السلطة التقديرية",
+    "target": "ⴷ ⴷⴰⵔⵙ ⵜⴰⵏⴱⴰⴹⵜ ⵏ ⵓⵙⵓⵜⴳ",
+    "start": "00:43:29,120",
+    "end": "00:43:30,360"
+  },
+  {
+    "id": 15823,
+    "source": "هناك الطريقة الأولى التي تأتي من التغذية",
+    "target": "ⵜⵍⵍⴰ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵏⵏⴰ ⴷ ⵉⵜⵜⴽⴽⴰⵏ ⵜⴰⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:06:42,360",
+    "end": "00:06:45,120"
+  },
+  {
+    "id": 15824,
+    "source": "ثم البصل، الطماطم الصغيرة",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵥⴰⵍⵉⵎ, ⵎⴰⵟⵉⵛⴰ ⵜⴰⵎⵥⵢⴰⵏⵜ",
+    "start": "00:33:59,040",
+    "end": "00:34:01,240"
+  },
+  {
+    "id": 15825,
+    "source": "الذين يسبون بعضهم البعض في التعليقات",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⵎⵔⴳⴰⵎⵏ ⴳ ⵉⵖⴼⴰⵡⴰⵍⵏ",
+    "start": "00:32:04,080",
+    "end": "00:32:08,960"
+  },
+  {
+    "id": 15826,
+    "source": "يهتمون به لكنهم لا يعرفون فعلاما هو التداول",
+    "target": "ⴷⴰ ⵜⵜ ⴷⵉⴳⵙ ⵜⵜⴰⵡⵉⵏ ⵎⴰⵛⴰ ⵓⵔ ⵏⵉⵜ ⵙⵙⵉⵏⵏ ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵎⵎⵙⴽⵍ",
+    "start": "00:01:27,920",
+    "end": "00:01:31,040"
+  },
+  {
+    "id": 15827,
+    "source": "نضيف القليل من القزبر و البقدونس",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:35:13,480",
+    "end": "00:35:15,960"
+  },
+  {
+    "id": 15828,
+    "source": "سنتحدث عن تسوغانت",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵙⵓⵖⴰⵏⵜ",
+    "start": "00:26:11,480",
+    "end": "00:26:13,320"
+  },
+  {
+    "id": 15829,
+    "source": "يقول ’’أين أبدأ يا دكتور‘‘",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ \"ⵎⴰⵏⵉ ⵙⴳ ⵔⴰⴷ ⵙⵙⵏⵜⵉⵖ ⴰ ⴷⵓⴽⵜⵓⵔ\"",
+    "start": "00:31:26,720",
+    "end": "00:31:29,240"
+  },
+  {
+    "id": 15830,
+    "source": "الحل الثاني",
+    "target": "ⴰⴼⵙⵙⴰⵢ ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:09:55,000",
+    "end": "00:09:57,280"
+  },
+  {
+    "id": 15831,
+    "source": "معروف عند الناس و هو مرض المرارة",
+    "target": "ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⵖⵓⵔ ⵎⴷⴷⵏ ⴷ ⵉⴳⴰ ⵜ ⵡⴰⵟⵟⴰⵏ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:01:09,520",
+    "end": "00:01:12,560"
+  },
+  {
+    "id": 15832,
+    "source": "و أيضا بالنسبة للتجارب",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵜⵔⵎⵉⵢⵉⵏ",
+    "start": "00:42:29,400",
+    "end": "00:42:31,720"
+  },
+  {
+    "id": 15833,
+    "source": "فهذه الجهة من الساق تتمدد",
+    "target": "ⵜⴰⵙⴳⴰ ⴰⴷ ⵏ ⵓⴹⴰⵕ ⴷⴰ ⵜⴻⵜⵜⵥⵥⵍ",
+    "start": "00:16:09,440",
+    "end": "00:16:12,520"
+  },
+  {
+    "id": 15834,
+    "source": "ثم عادت من جديد",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵓⵔⵔⵉ ⴷ ⴷⴰⵖ",
+    "start": "00:25:15,920",
+    "end": "00:25:16,520"
+  },
+  {
+    "id": 15835,
+    "source": "نصور بالهاتف",
+    "target": "ⴷⴰ ⵏⵙⵙⵡⵍⴰⴼ ⵙ ⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:31:53,360",
+    "end": "00:31:54,240"
+  },
+  {
+    "id": 15836,
+    "source": "ويستعملن مواد يتم التخلص منها",
+    "target": "ⴷ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵏⵏⴰ ⵉⵜⵜⵓⴳⵔⵏ",
+    "start": "00:25:36,000",
+    "end": "00:25:38,800"
+  },
+  {
+    "id": 15837,
+    "source": "هل هذه الكمية الكبيرة من الطعام",
+    "target": "ⵉⵙ ⴷ ⵜⴰⵙⵎⴽⵜⴰ ⴰⴷ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:27:43,160",
+    "end": "00:27:45,240"
+  },
+  {
+    "id": 15838,
+    "source": "بالرغم أنه ناذرا ما نصادفهم",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⴷⵔⵓⵙ ⵎⴰ ⴳ ⵜⵏ ⵏⵜⵜⵎⴰⵇⵇⴰⵔ",
+    "start": "00:09:26,560",
+    "end": "00:09:28,320"
+  },
+  {
+    "id": 15839,
+    "source": " اليوم سيعرف المشاهد الفرق",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵉⵙⵙⵏ ⵓⵎⴰⵏⵏⴰⵢ ⴰⵎⵣⴰⵔⴰⵢ",
+    "start": "00:07:54,200",
+    "end": "00:07:57,000"
+  },
+  {
+    "id": 15840,
+    "source": "عندما تربح",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵔⵣⴷ",
+    "start": "00:08:58,760",
+    "end": "00:08:59,640"
+  },
+  {
+    "id": 15841,
+    "source": "ما هي إحتياجات السوق؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵡⴰⵙⵙⴰⵔⵏ ⵏ ⵓⴳⴰⴷⴰⵣ?",
+    "start": "00:12:17,680",
+    "end": "00:12:20,360"
+  },
+  {
+    "id": 15842,
+    "source": "إن كان لها أبناء فإن نفقة الأبناء ستحكم بها المحكمة",
+    "target": "ⵉⴳ ⴷⴰⵔⵙ ⵜⴰⵔⵡⴰ, ⵀⴰⵜ ⵜⴰⵡⵙⵓⵔⴷⵜ ⵏ ⵜⴰⵔⵡⴰ ⵔⴰⴷ ⵙⵉⵙ ⵜⴱⴹⵓ ⵜⵙⵏⴱⴹⴰⵢⵜ",
+    "start": "00:36:45,080",
+    "end": "00:36:50,720"
+  },
+  {
+    "id": 15843,
+    "source": "لا يستطيعون مواجهة هذه التحديات",
+    "target": "ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵎⵎⴰⵇⵇⴰⵔⵏ ⵉⵏⴰⵥⴰⵕⵏ ⴰⴷ",
+    "start": "00:15:12,400",
+    "end": "00:15:15,240"
+  },
+  {
+    "id": 15844,
+    "source": "بيجب أن نتمسك به",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵃⴹⵓ",
+    "start": "00:08:40,520",
+    "end": "00:08:42,320"
+  },
+  {
+    "id": 15845,
+    "source": "أو تأثير القرار على جوانب أخرى عندما أتخذه",
+    "target": "ⵏⵖ ⵉⴹⵉⵚ ⵏ ⵜⵖⵜⴰⵙⵜ ⵖⴼ ⵉⵙⴳⵉⵡⵏ ⵢⴰⴹⵏⵉⵏ ⴽⵓⴷⵏⵏⴰ ⵜⵜ ⵖⵜⵙⵖ",
+    "start": "00:26:04,360",
+    "end": "00:26:08,880"
+  },
+  {
+    "id": 15846,
+    "source": "و يرددون عنه الشعر",
+    "target": "ⴷ ⴷⴰ ⵖⵉⴼⵙ ⵜⵜⵉⵏⵉⵏ ⵜⴰⵎⴷⵢⴰⵣⵜ",
+    "start": "00:13:40,480",
+    "end": "00:13:42,120"
+  },
+  {
+    "id": 15847,
+    "source": "نقطع الأطراف لنزين بها الوصفة في الأخير",
+    "target": "ⵏⴱⴱⵉ ⵜⴰⵎⵡⵉⵏ ⵃⵎⴰ ⴰⴷ ⵙⵉⵙⵏⵜ ⵏⵙⴽⵙⴼ ⵜⵉⵔⵎⵜ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:35:39,520",
+    "end": "00:35:46,560"
+  },
+  {
+    "id": 15848,
+    "source": "ليحفظك الله",
+    "target": "ⴰⴷ ⴽⵎ ⵉⵃⴹⵓ ⵕⴱⴱⵉ",
+    "start": "00:46:18,480",
+    "end": "00:46:19,960"
+  },
+  {
+    "id": 15849,
+    "source": "و رمز للحرية",
+    "target": "ⴷ ⵜⵎⴰⵜⴰⵔⵜ ⵏ ⵜⵍⴻⵍⵍⵉ",
+    "start": "00:24:22,200",
+    "end": "00:24:23,360"
+  },
+  {
+    "id": 15850,
+    "source": "حيث أن تعرضها للتأكسد",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴽⵙⴰⴷ ⵏⵏⵙ",
+    "start": "00:13:02,160",
+    "end": "00:13:05,280"
+  },
+  {
+    "id": 15851,
+    "source": "يبقى هذا حسب إختياركم",
+    "target": "ⵉⵇⵇⵉⵎ ⵓⵢⴰⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵙⵜⴰⵢ ⵏⵏⵓⵏ",
+    "start": "00:37:40,160",
+    "end": "00:37:42,080"
+  },
+  {
+    "id": 15852,
+    "source": "بحكم أن المجتمع يقيم تربية الأبناء",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵉⵙⵙⵓⵜⵓⴳ ⵡⴰⵎⵓⵏ ⴰⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:01:39,920",
+    "end": "00:01:43,600"
+  },
+  {
+    "id": 15853,
+    "source": "ليمون منقع",
+    "target": "ⵜⴰⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:34:22,880",
+    "end": "00:34:24,760"
+  },
+  {
+    "id": 15854,
+    "source": "لأن دور الزوج أثناء الحمل لا يقل أهمية عن دور المرأة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵓⵔⴳⴰⵣ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⵓⵔ ⵉⴷⵔⵉⵙ ⵡⴰⵣⴰⵍ ⵏⵏⵙ ⵖⴼ ⵜⵎⵍⵉⵍⵜ ⵏ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:10:40,000",
+    "end": "00:10:44,440"
+  },
+  {
+    "id": 15855,
+    "source": "سنضيفها أيضا في الأخير",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵏⵔⵏⵓ ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:36:05,240",
+    "end": "00:36:07,400"
+  },
+  {
+    "id": 15856,
+    "source": "المشكل الأول هو مشكل الحساسية",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⴰⵎⵣⵡⴰⵔⵓ ⵉⴳⴰ ⵡⵉⵏ ⵜⴼⴼⵓⵔⴽⴰ",
+    "start": "00:05:13,120",
+    "end": "00:05:15,440"
+  },
+  {
+    "id": 15857,
+    "source": "لا السجل العدلي يبقى نظيفا",
+    "target": "ⵓⵀⵓ ⴰⵍⵓⴳ ⴰⵣⵔⴼⴰⵏ, ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⵉⵣⴷⴷⵉⴳ",
+    "start": "00:44:47,560",
+    "end": "00:44:51,520"
+  },
+  {
+    "id": 15858,
+    "source": "وهذه ثقافتنا التي لا ننكرها",
+    "target": "ⴷ ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⴷⵍⵙⴰ ⵏⵏⵖ ⵍⵍⵉ ⵓⵔ ⵏⵙ���ⴰⵡ",
+    "start": "00:41:26,120",
+    "end": "00:41:30,240"
+  },
+  {
+    "id": 15859,
+    "source": "لا تكون النتيجة مرضية",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴼⴰⵍⴽⴰⵢ ⵜⵢⴰⴼⵓⵜ",
+    "start": "00:04:33,120",
+    "end": "00:04:35,800"
+  },
+  {
+    "id": 15860,
+    "source": "إذا رفعت دعوى الطلاق فإنها ستستفيد فقط من سكن العدة",
+    "target": "ⵉⴳ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵡⵓⵍⵓⴼ ⵔⴰⴷ ⵜⵙⵙⴱⵖⵔ ⵖⴰⵙ ⵙⴳ ⵜⵣⴷⵖⵜ ⵏ ⵜⵉⵣⵉ ⵏ ⵓⴳⴰⵏⵉ",
+    "start": "00:36:53,120",
+    "end": "00:36:59,800"
+  },
+  {
+    "id": 15861,
+    "source": "و في حالة إذا لم يعالجه الطبيب النفساني",
+    "target": "ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵎⴽ ⵜ ⵓⵔ ⵉⵙⵓⵊⵊⵉ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:44:51,200",
+    "end": "00:44:54,800"
+  },
+  {
+    "id": 15862,
+    "source": "مثل التحرش و عدة نقط أخرى سلبية",
+    "target": "ⴰⵎⵎ ⵓⴽⵓⵙ ⵏ ⵜⵉⴱⴰⵔ ⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵇⵉⴼⴰ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:18:27,920",
+    "end": "00:18:33,240"
+  },
+  {
+    "id": 15863,
+    "source": "و يتناول كمية كبيرة من الطعام",
+    "target": "ⵉⵛⵛ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:21:24,200",
+    "end": "00:21:27,200"
+  },
+  {
+    "id": 15864,
+    "source": "تسألينها مابك و ما هي مشكلتك ؟",
+    "target": "ⴷⴰ ⵜⵜ ⵜⵙⵇⵙⴰⴷ ⵎⴰⵢⴷ ⴽⵎ ⵢⴰⵖⵏ ⴷ ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ ⵏⵏⵎ ?",
+    "start": "00:45:10,360",
+    "end": "00:45:13,960"
+  },
+  {
+    "id": 15865,
+    "source": "يمكن وضعها لوحدها",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵜⵜ ⵏⵙⵔⵙ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:39:24,240",
+    "end": "00:39:26,160"
+  },
+  {
+    "id": 15866,
+    "source": " بالنسبة للفتى، عندما يبلغ سن 17 أو 18 سنة",
+    "target": "ⵉⵎⴰ ⴰⴼⵔⵓⵅ, ⴽⵓⴷⵏⵏⴰ ⵉⵍⴽⵎ 17 ⵏⵖ 18 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:04:22,480",
+    "end": "00:04:28,360"
+  },
+  {
+    "id": 15867,
+    "source": "أعطي لإبني ما يقدمه له",
+    "target": "ⴷⴰ ⴰⴽⴽⴰⵖ ⵉ ⵢⵉⵡⵉ ⵎⴰⵢⴷ ⴰⵙ ⵢⴰⴽⴽⴰ",
+    "start": "00:15:01,360",
+    "end": "00:15:03,040"
+  },
+  {
+    "id": 15868,
+    "source": "يخرج الدم من مخرجه",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴼⴼⵖ ⵢⵉⴷⴰⵎⵎⵏ ⵙⴳ ⵡⴰⵚⵓⴹ ⵏⵏⵙ",
+    "start": "00:20:30,840",
+    "end": "00:20:36,080"
+  },
+  {
+    "id": 15869,
+    "source": "تفقد طعمها",
+    "target": "ⴷⴰ ⵣⵍⵍⵓⵏ ⴰⵎⴹⴰⵢ ⵏⵏⵙⵏ",
+    "start": "00:27:45,400",
+    "end": "00:27:48,240"
+  },
+  {
+    "id": 15870,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:28:48,600",
+    "end": "00:28:49,240"
+  },
+  {
+    "id": 15871,
+    "source": "و خاصة أننا نصوم طيلة النهار",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⵏⴰⵥⵓⵎ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:27:24,680",
+    "end": "00:27:27,160"
+  },
+  {
+    "id": 15872,
+    "source": "يكون بحسب حالة الشخص و حسب مرضه",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⴼⴳⴰⵏ ⴷ ⵓⵏⵛⵜ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏⵏⵙ",
+    "start": "00:18:10,600",
+    "end": "00:18:13,640"
+  },
+  {
+    "id": 15873,
+    "source": "من أجل تفريغ طاقتهم السلبية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵓⴼⵖⵏ ⵜⴰⴼⴰⵙⴰ ⵏⵏⵙⵏ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:43:52,400",
+    "end": "00:43:55,600"
+  },
+  {
+    "id": 15874,
+    "source": "مؤشره الغليسيمي منخفض",
+    "target": "ⴰⵏⵎⵎⴰⵍ ⵏⵏⵙ ⴰⴳⵍⵉⵙⵉⵎⵉ ⵉⵣⴷⵔ",
+    "start": "00:22:05,040",
+    "end": "00:22:06,760"
+  },
+  {
+    "id": 15875,
+    "source": "لتجربه أيضا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵜⴰⵔⵎⴷ ⴰⵡⴷ ⴽⵢⵢⵉ",
+    "start": "00:03:28,840",
+    "end": "00:03:30,720"
+  },
+  {
+    "id": 15876,
+    "source": "وهناك ضغط داخلي",
+    "target": "ⵢⵉⵍⵉ ⵓⴽⵕⴰⵥ ⴰⴳⵏⵙⴰⵏ",
+    "start": "00:30:31,800",
+    "end": "00:30:32,880"
+  },
+  {
+    "id": 15877,
+    "source": "عندما لا أعرف أنني أعاني",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵓⵔ ⵙⵙⵉⵏⵖ ⵎⴰⵙ ⵖⵓⵔⵉ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:04:24,360",
+    "end": "00:04:28,080"
+  },
+  {
+    "id": 15878,
+    "source": "موعدا في فقرة الوصفات المقبلة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:41:44,440",
+    "end": "00:41:48,480"
+  },
+  {
+    "id": 15879,
+    "source": "و لا يأكل في الوقت المناسب ولا ينام في الوقت",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⵛⵜⵜⴰ ⴳ ⵡⴰⴽⵓⴷ ⵉⴱⵓⵏⴰⵏ ⴷ ⵓⵔ ⴷⴰ ⵉⴳⴳⴰⵏ ⴳ ⵡⴰⴽⵓⴷ",
+    "start": "00:10:34,080",
+    "end": "00:10:35,800"
+  },
+  {
+    "id": 15880,
+    "source": "فالطفل أو الطفلة صغار",
+    "target": "ⴰⵛⴽⵓ ⵉⵛⵉⵔⵔⵉ ⵏⵖ ⵜⵉⵛⵉⵔⵔⵉⵜ ⵎⵥⵥⵉⵢⵏ",
+    "start": "00:08:33,960",
+    "end": "00:08:36,800"
+  },
+  {
+    "id": 15881,
+    "source": "مشاهدينا الأعزاء لتعرفوا طريقة تحضيرها",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:00:50,320",
+    "end": "00:00:52,640"
+  },
+  {
+    "id": 15882,
+    "source": "يجب أن يستقبلها و يستوعبها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵉⵙⵏⴱⴳⵉ, ⵉⵔⵎⵙ ⵜⵜ",
+    "start": "00:03:41,240",
+    "end": "00:03:46,360"
+  },
+  {
+    "id": 15883,
+    "source": " صلصة الطماطم",
+    "target": "ⵙⵙⵓⵙ ⵏ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:34:29,000",
+    "end": "00:34:30,080"
+  },
+  {
+    "id": 15884,
+    "source": "مثل ليلة القدر و أيام الأعياد",
+    "target": "ⴰⵎⵎ ⵉⴹ ⵏ ⵍⵇⴰⴷⵔ ⴷ ⵡⵓⵙⵙⴰⵏ ⵏ ⵜⴼⵓⴳⵍⵉⵡⵉⵏ",
+    "start": "00:12:22,240",
+    "end": "00:12:23,960"
+  },
+  {
+    "id": 15885,
+    "source": "دون أن نعلم",
+    "target": "ⵎⵉⵏ ⴰⴷ ⵏⵙⵙⵏ",
+    "start": "00:27:49,160",
+    "end": "00:27:50,080"
+  },
+  {
+    "id": 15886,
+    "source": " إلى اللقاء في الحلقة القادمة إن شاء الله",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⴳ ⵜⵙⴷⴷⵉⵜ ⴷ ⵢⵓⵛⴽⴰⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:46:18,400",
+    "end": "00:46:19,640"
+  },
+  {
+    "id": 15887,
+    "source": "كما ترون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:38:29,360",
+    "end": "00:38:30,440"
+  },
+  {
+    "id": 15888,
+    "source": "وفي نفس الوقت فهي فرصة لهم",
+    "target": "ⴷ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵜⴳⴰ ⴰⵙⵏ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:43:48,520",
+    "end": "00:43:51,840"
+  },
+  {
+    "id": 15889,
+    "source": "وبأنه ليس نوع من الدلال فقط",
+    "target": "ⴷ ⵎⴰⵙ ⵓⵔ ⵉⴳⵉ ⵖⵙ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵃⵍⵍⵉⵍ",
+    "start": "00:46:36,240",
+    "end": "00:46:39,520"
+  },
+  {
+    "id": 15890,
+    "source": "و أيضا الشباب",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:09:07,266",
+    "end": "00:09:09,966"
+  },
+  {
+    "id": 15891,
+    "source": "قمت بتزينها بالسلطة الحمراء",
+    "target": "ⵙⴽⵙⴼⵖ ⵜⵜ ⵙ ⵛⴰⵍⴰⴹⴰ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ",
+    "start": "00:40:21,033",
+    "end": "00:40:23,366"
+  },
+  {
+    "id": 15892,
+    "source": "و هو الإعلانات الإشهارية التي تؤثر فينا",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵉⵙⵓⵙⵙⵏⵏ ⵏⵏⴰ ⵖⵉⴼⵏⵖ ⵉⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:38:36,560",
+    "end": "00:38:41,680"
+  },
+  {
+    "id": 15893,
+    "source": "وأمضي في مساري بعون الله",
+    "target": "ⴷ ⴰⴷ ⵣⵣⵉⴳⵣⵖ ⴳ ⵓⵙⴰⴽⴰ ⵉⵏⵓ ⵙ ⵜⵡⵉⵙⵉ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:32:17,600",
+    "end": "00:32:20,040"
+  },
+  {
+    "id": 15894,
+    "source": "هو تضامن المغاربة فيما بينهم",
+    "target": "ⵉⴳⴰ ⴰⵎⵢⴰⵡⴰⵙ ⵏ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⵊⴰⵔⴰⵜⵙⵏ",
+    "start": "00:23:21,200",
+    "end": "00:23:23,240"
+  },
+  {
+    "id": 15895,
+    "source": "في مدة شهر أو شهرين ستحصل على الأموال",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵢⴰⵏ ⵏⵖ ⵙⵉⵏ ⵢⵉⵔⵏ ⵔⴰⴷ ⵜⴰⵎⵥⴷ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:43:20,000",
+    "end": "00:43:23,840"
+  },
+  {
+    "id": 15896,
+    "source": "لقد تفاجئت مؤخرا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴱⵀⴹⵖ ⵜⵉⴳⵉⵔⴰ ⴰⴷ",
+    "start": "00:14:01,640",
+    "end": "00:14:03,080"
+  },
+  {
+    "id": 15897,
+    "source": "و بحركات يده و بنظراته",
+    "target": "ⴷ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵏ ⵓⴼⵓⵙ ⵏⵏⵙ ⴷ ⵉⵙⴽⵙⵉⵡⵏ ⵏⵏⵙ",
+    "start": "00:11:02,200",
+    "end": "00:11:04,840"
+  },
+  {
+    "id": 15898,
+    "source": "ليحتفظ بكلامه",
+    "target": "ⴰⴷ ⵢⴰⵊⵊ ⴰⵡⴰⵍ ⵏⵏⵙ ⵖⵓⵔⵙ",
+    "start": "00:10:02,240",
+    "end": "00:10:03,080"
+  },
+  {
+    "id": 15899,
+    "source": "وأين تحتفظ به ؟",
+    "target": "ⴷ ⵎⴰⵏⵉ ⴳ ⵜ ⵜⵃⴹⵉⴷ ?",
+    "start": "00:31:50,880",
+    "end": "00:31:51,520"
+  },
+  {
+    "id": 15900,
+    "source": "وبالتالي نجمعه بطريقة سليمة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵎⵓⵏ ⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⴰⵍⵣⴰⵢⵜ",
+    "start": "00:29:21,880",
+    "end": "00:29:25,840"
+  },
+  {
+    "id": 15901,
+    "source": "سنتحدث اليوم عن عادات المرأة في رمضان",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ ⵖⴼ ⵜⵎⵢⵓⵔⵉⵏ ⵏ ⵜⵎⵖⴰⵔⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:09,360",
+    "end": "00:00:12,280"
+  },
+  {
+    "id": 15902,
+    "source": "الحمل ينشأ داخل الرحم",
+    "target": "ⴰⵥⴰⵥⵓ, ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵓⵔⵖⵏ",
+    "start": "00:09:10,000",
+    "end": "00:09:14,840"
+  },
+  {
+    "id": 15903,
+    "source": "لتحضير الحشوة",
+    "target": "ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵙⴽⵜⵔ",
+    "start": "00:34:47,840",
+    "end": "00:34:49,360"
+  },
+  {
+    "id": 15904,
+    "source": "فقرة النساء و فقرة الرجال أيضا",
+    "target": "ⵜⴰⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⴷ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵉⵔⴳⴰⵣⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:32:59,040",
+    "end": "00:33:01,720"
+  },
+  {
+    "id": 15905,
+    "source": "يستحيون أن يقولوا أنهم محتاجون",
+    "target": "ⴷⴰ ⵜⵜⵃⵛⵛⴰⵎⵏ ⴰⴷ ⵉⵏⵉⵏ ⵎⴰⵙ ⵓⵙⵔⵏ",
+    "start": "00:18:37,680",
+    "end": "00:18:39,800"
+  },
+  {
+    "id": 15906,
+    "source": "ألا يتناول وصفات متعددة",
+    "target": "ⴰⴷ ⵓⵔ ⵉⵛⵜⵜⴰ ⵎⵏⵏⴰⵡⵜ ⵜⵉⵔⴰⵎ",
+    "start": "00:04:22,766",
+    "end": "00:04:24,966"
+  },
+  {
+    "id": 15907,
+    "source": "كما سنتحدث عن العادات الغذائية في رمضان",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵡⴷ ⵖⴼ ⵜⵎⵢⵓⵔⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:14,360",
+    "end": "00:00:16,800"
+  },
+  {
+    "id": 15908,
+    "source": "بالإضافة للتبريد",
+    "target": "ⵙⵓⵍ ⴷ ⵓⵙⵉⵚⵎⴹ",
+    "start": "00:18:57,120",
+    "end": "00:19:01,240"
+  },
+  {
+    "id": 15909,
+    "source": "ويرغب بأن أعيش في مكان لا يرى فيه والده",
+    "target": "ⵢⵉⵔⵉ ⴰⴷ ⵉⴷⴷⵔ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⴰ ⴳ ⵓⵔ ⵔⴰⴷ ⵉⵥⵕ ⴱⴰⴱⴰⵙ",
+    "start": "00:14:20,960",
+    "end": "00:14:25,440"
+  },
+  {
+    "id": 15910,
+    "source": "وهناك من يحتضنهم في الشارع",
+    "target": "ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⵜⵏ ⵉⵙⵏⴱⴳⴰⵢⵏ ⴳ ⵡⴰⵙⵓⴽ",
+    "start": "00:15:54,240",
+    "end": "00:15:56,360"
+  },
+  {
+    "id": 15911,
+    "source": "ربما هذا سيجعلك تصاب بالحزن و الإكتئاب",
+    "target": "ⵉⵖⵉⵢ ⵓⵢⴰⴷ ⴰⴷ ⴰⴽ ⵉⵙⵔⴳ ⴰⵖⵉⵍⵓⴼ ⴷ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:12:27,040",
+    "end": "00:12:32,720"
+  },
+  {
+    "id": 15912,
+    "source": "تابعونا حتى النهاية",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:35:09,120",
+    "end": "00:35:10,520"
+  },
+  {
+    "id": 15913,
+    "source": "أتمنى أن تكونوا قد قضيتم معنا وقتا ممتعا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⴷⵉⵜⵏⵖ ⵜⵉⵣⵉ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:47:49,800",
+    "end": "00:47:51,800"
+  },
+  {
+    "id": 15914,
+    "source": "نستمدها من المخزون القديم",
+    "target": "ⴷⴰ ⵜⵜ ⵉⴷ ⵏⵜⵜⴰⵡⵉ ⵙⴳ ⵓⴼⵔⴼⵓⴷ ⴰⵇⴱⵓⵔ",
+    "start": "00:18:33,880",
+    "end": "00:18:35,880"
+  },
+  {
+    "id": 15915,
+    "source": "و هناك نقطة يجب أن نذكرها",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵏⴱⴷⵔ",
+    "start": "00:16:12,360",
+    "end": "00:16:14,360"
+  },
+  {
+    "id": 15916,
+    "source": "أو قصيرا",
+    "target": "ⵏⵖ ⴰⴷ ⵉⴳⵣⵣⵓⵍ",
+    "start": "00:30:22,080",
+    "end": "00:30:22,800"
+  },
+  {
+    "id": 15917,
+    "source": "و رمضانك مبارك",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:22:02,966",
+    "end": "00:22:05,833"
+  },
+  {
+    "id": 15918,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:22:48,360",
+    "end": "00:22:49,040"
+  },
+  {
+    "id": 15919,
+    "source": "ليخبرنا إن كنا نستطيع الصوم أو لا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵢⵉⵏⵉ ⵉⵙ ⵏⵖⵉⵢ ⴰⴷ ⵏⴰⵥⵓⵎ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:46:11,720",
+    "end": "00:46:15,280"
+  },
+  {
+    "id": 15920,
+    "source": "الجانب النفسي يطغى على الناس بشكل كبير",
+    "target": "ⴰⵙⴳⴰ ⴰⵏⵢⵉⵎⴰⵏ ⴷⴰ ⵉⵜⵜⴱⴰⴹ ⴳ ⵎⴷⴷⵏ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:14:38,560",
+    "end": "00:14:41,760"
+  },
+  {
+    "id": 15921,
+    "source": "تعتبرها عنصرا خارجيا",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵥⵕⵕⴰ ⴰⵎⵎ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⴰⴱⵕⵕⴰⵏⵉ",
+    "start": "00:05:31,320",
+    "end": "00:05:33,520"
+  },
+  {
+    "id": 15922,
+    "source": "مشاهدينا الأعزاء كما ذكرت لكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:32:41,760",
+    "end": "00:32:44,200"
+  },
+  {
+    "id": 15923,
+    "source": "نضع فيه قالبا",
+    "target": "ⵏⴳ ⴳⵉⵙ ⴰⵍⴱⵓⴹ",
+    "start": "00:40:20,800",
+    "end": "00:40:22,760"
+  },
+  {
+    "id": 15924,
+    "source": "أعلم أنك جائع",
+    "target": "ⵙⵙⵏⵖ ⵎⴰⵙ ⴽ ⵢⴰⵖ ⵍⴰⵥ",
+    "start": "00:14:23,120",
+    "end": "00:14:24,960"
+  },
+  {
+    "id": 15925,
+    "source": "لا بأس، شكرا لك",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ, ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:47:04,960",
+    "end": "00:47:06,880"
+  },
+  {
+    "id": 15926,
+    "source": "و تحضري لأبنائك وصفات رائعة",
+    "target": "ⵜⵙⵎⵓⵜⵜⴳⴷ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵎ ⵜⵉⵔⴰⵎ ⵉⵥⵉⵍⵏ",
+    "start": "00:10:58,280",
+    "end": "00:10:59,800"
+  },
+  {
+    "id": 15927,
+    "source": "من الأفضل ألا نضيفه",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜ ⵓⵔ ⵏⵔⵏⵓ",
+    "start": "00:43:25,240",
+    "end": "00:43:26,520"
+  },
+  {
+    "id": 15928,
+    "source": "الذي يقوم بتخزين الماء",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴽⵛⴰⴷⵏ ⴰⵎⴰⵏ",
+    "start": "00:21:37,480",
+    "end": "00:21:38,680"
+  },
+  {
+    "id": 15929,
+    "source": "في السابق كانت تدق بالطريقة تقليدية",
+    "target": "ⵣⵉⴽⴽ ⴽⴽⴰⵏⵜ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵜⵜ ⵜⵜⴷⴷⵣⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:33:34,920",
+    "end": "00:33:41,560"
+  },
+  {
+    "id": 15930,
+    "source": "وطريقة تحضيره سهلة في نفس الوقت",
+    "target": "ⵙⵓⵍ ⵜⵏⵀⵍ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:35:32,320",
+    "end": "00:35:35,480"
+  },
+  {
+    "id": 15931,
+    "source": " تواجه عدة صعوبات",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵎⵏⴰⵍⴰ ⵎⵏⵏⴰⵡ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:02:49,600",
+    "end": "00:02:50,720"
+  },
+  {
+    "id": 15932,
+    "source": "ليحصل على الطاقة التي تساعده على العمل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⴰⵎⵥ ⵜⴰⴼⴰⵙⴰ ⵍⵍⵉ ⵔⴰⴷ ⴰⵙ ⵢⴰⵡⵙ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:23:24,360",
+    "end": "00:23:26,640"
+  },
+  {
+    "id": 15933,
+    "source": "إلا أنه يكون سببا لتعالجي صدمتك الأساسية في الصغر",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⵙⵔⴰⴳ ⵃⵎⴰ ⴰⴷ ⵜⵙⵓⵊⵊⵉⴷ ⵜⴰⵏⴳⴰⵙⵜ ⵏⵏⵎ ⵜⴰⵙⵉⵍⴰⵏⵜ ⴳ ⵜⵎⵥⵉ",
+    "start": "00:33:14,240",
+    "end": "00:33:17,400"
+  },
+  {
+    "id": 15934,
+    "source": "ما رأيك في الشخص الذي يتناولها كل يوم",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⴽ ⵖⴼ ⵓⴼⴳⴰⵏ ⵏⵏⴰ ⵜⵜ ⵉⵜⵜⴻⵜⵜⴰⵏ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:23:34,720",
+    "end": "00:23:37,520"
+  },
+  {
+    "id": 15935,
+    "source": "أما بخصوص المساجد",
+    "target": "ⵉⵎⴰ ⵜⵉⵎⵣⴳⵉⴷⵉⵡⵉⵏ",
+    "start": "00:46:05,080",
+    "end": "00:46:06,520"
+  },
+  {
+    "id": 15936,
+    "source": "من نصحه الطبيب بعدم الصوم",
+    "target": "ⵡⴰⵏⵏⴰ ⵎⵉ ⵉⵏⵏⴰ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⵓⵔ ⵢⴰⵥⵓⵎ",
+    "start": "00:32:51,640",
+    "end": "00:32:53,320"
+  },
+  {
+    "id": 15937,
+    "source": "و بالنسبة للقطاني نرى تقبل المريض لها",
+    "target": "ⵉⵎⴰ ⵉⵛⴰⴽⴰⵏ ⵉⴷ ⴱⵓ ⵡⴰⵇⵇⴰⵢⵏ, ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⵜⵏ ⵉⴷⴳⴳⵉ ⵓⵎⴰⴹⵓⵏ",
+    "start": "00:15:39,400",
+    "end": "00:15:46,600"
+  },
+  {
+    "id": 15938,
+    "source": "و النشويات",
+    "target": "ⴷ ⵡⴰⵔⵏⵏ",
+    "start": "00:27:28,920",
+    "end": "00:27:30,000"
+  },
+  {
+    "id": 15939,
+    "source": "بالفعل",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:44:25,480",
+    "end": "00:44:25,960"
+  },
+  {
+    "id": 15940,
+    "source": "لأن الخبز يحتوي على الكربوهيدرات البطيئة",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵖⵔⵓⵎ ⵢⵓⵎⴰ ⵉⴽⴰⵔⴱⵓⵀⵉⴷⵔⴰⵜⵏ ⵥⵥⴰⵢⵏⵉⵏ",
+    "start": "00:24:35,320",
+    "end": "00:24:40,440"
+  },
+  {
+    "id": 15941,
+    "source": "فهذا يعتبر عائقا كبيرا للتواصل",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵢⴰⵜ ⵜⴱⴱⴰⵢⴹⴰⵕⵜ ⵉⵎⵇⵇⵓⵔⵏ ⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:08:50,680",
+    "end": "00:08:53,360"
+  },
+  {
+    "id": 15942,
+    "source": "للحديث عن تصميم ديكور المنزل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵓⵙⵖⵉⵡⵙ ⵏ ⵓⴷⵍⴰⴳ ⵏ ⵜⴳⵎⵎⵉ",
+    "start": "00:00:56,720",
+    "end": "00:00:59,960"
+  },
+  {
+    "id": 15943,
+    "source": "لكي تعرف أين تضع أموالك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰⵏⵉ ⴳ ⵔⴰⴷ ⵜⵙⵔⵙⴷ ⵉⵇⴰⵕⵉⴹⵏ ⵏⵏⴽ",
+    "start": "00:15:23,120",
+    "end": "00:15:24,720"
+  },
+  {
+    "id": 15944,
+    "source": "الصيام ليس أن تصوم عن الطعام",
+    "target": "ⵓⵥⵓⵎ ⵓⵔ ⵉⴳⵉ ⴰⴷ ⵜⴰⵥⵓⵎⴷ ⴰⵎⵜⵛⵓ",
+    "start": "00:13:46,240",
+    "end": "00:13:49,800"
+  },
+  {
+    "id": 15945,
+    "source": "كما قلت سأحضر مملحة تناسب رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵔⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵜⴰⵎⴰⵔⴰⵖⵜ ⵢⵓⵙⴰⵏ ⴰⴽⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:33:18,480",
+    "end": "00:33:23,200"
+  },
+  {
+    "id": 15946,
+    "source": "ذكرت أنك بدأت بالمسرح وإنتقلت للموسيقى",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⵜⵙⵙⵏⵜⵉⴷ ⵙ ⵓⵎⵣⴳⵓⵏ, ⵜⵎⵎⴰⵜⵜⵉⴷ ⵙ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:23:28,880",
+    "end": "00:23:31,320"
+  },
+  {
+    "id": 15947,
+    "source": "طبيعي عندما يصل عمره ستة عشر أو سبعة عشر سنة",
+    "target": "ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⴰⴷⴷⴰⵢ ⵢⵓⵡⴹ ⵓⵡⵜⴰⵢ ⵏⵏⵙ ⵚⴹⵉⵚ ⴷ ⵎⵔⴰⵡ ⵏⵖ ⵙⴰ ⴷ ⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:23:53,720",
+    "end": "00:23:56,720"
+  },
+  {
+    "id": 15948,
+    "source": "الدكتور مثلا يتابع دراسته لمدة ثمان سنوات",
+    "target": "ⴰⴷⵓⴽⵜⵓⵔ ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵉⴹⴼⴼⵕ ⵜⵉⵖⵔⵉ ⵏⵏⵙ ⵜⵉⵣⵉ ⵏ ⵜⴰⵎ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:19:12,120",
+    "end": "00:19:14,720"
+  },
+  {
+    "id": 15949,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:14,200",
+    "end": "00:20:15,120"
+  },
+  {
+    "id": 15950,
+    "source": "فهذا يعلمهم الصبر",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵙⵏ ⵉⵙⵙⵍⵎⴰⴷ ⴰⵥⵉⴹⵕ",
+    "start": "00:03:01,680",
+    "end": "00:03:05,720"
+  },
+  {
+    "id": 15951,
+    "source": "في حالة إذا وجدنا بأن الزوج لا ينفق على بيته",
+    "target": "ⵉⴳ ⵏⵓⴼⴰ ⵎⴰⵙ ⴷ ⴰⵔⴳⴰⵣ ⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵖⴼ ⵜⴳⵎⵎⵉ ⵏⵏⵙ",
+    "start": "00:33:15,080",
+    "end": "00:33:18,680"
+  },
+  {
+    "id": 15952,
+    "source": "هذه الحالة تكون خطيرة جدا على المرأة",
+    "target": "ⴰⴷⴷⴰⴷ ⴰⴷ ⵉⴳⴰ ⴰⵎⵉⵣⴰⵢ ⵛⵉⴳⴰⵏ ⵖⴼ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:18:12,560",
+    "end": "00:18:15,960"
+  },
+  {
+    "id": 15953,
+    "source": "مشاهدينا، سنضيف",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ, ⵔⴰⴷ ⵏⵔⵏⵓ",
+    "start": "00:36:08,400",
+    "end": "00:36:09,800"
+  },
+  {
+    "id": 15954,
+    "source": "إذا أردنا أن تترسخ في الطفل",
+    "target": "ⵎⴽ ⵏⵅⵙ ⴰⴷ ⵣⴳⴰⵏⵜ ⵖⵓⵔ ⵓⵃⵏⵊⵉⵔ",
+    "start": "00:10:22,760",
+    "end": "00:10:27,960"
+  },
+  {
+    "id": 15955,
+    "source": "لأقدم مردودية أكبر",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴼⴽⵖ ⵜⴰⵢⴰⴼⵓⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:12:26,360",
+    "end": "00:12:28,400"
+  },
+  {
+    "id": 15956,
+    "source": "كما أقول دائما مشاهدينا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⴷⴰ ⵜⵜⵉⵏⵉⵖ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:44:27,080",
+    "end": "00:44:29,360"
+  },
+  {
+    "id": 15957,
+    "source": " في رحم المرأة تكون الأصابع ملتصقة",
+    "target": "ⴳ ⵓⵔⵖⵏ ⵏ ⵜⵎⵖⴰⵔⵜ, ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⴹⵓⴹⴰⵏ ⵎⵎⵣⴷⵉⵏ",
+    "start": "00:07:00,560",
+    "end": "00:07:04,440"
+  },
+  {
+    "id": 15958,
+    "source": "و تلك الديكورات",
+    "target": "ⴷ ⵉⴷⵍⴰⴳⵏ ⴰⵏⵏ",
+    "start": "00:42:20,720",
+    "end": "00:42:22,160"
+  },
+  {
+    "id": 15959,
+    "source": "بإمكانك أيضا أن تبيت فيه إذا أردت ذلك",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⵡⴷ ⴰⴷ ⴳⵉⵙ ⵜⵏⵙⴷ ⵉⴳ ⵜⵔⵉⴷ",
+    "start": "00:28:57,880",
+    "end": "00:29:00,440"
+  },
+  {
+    "id": 15960,
+    "source": "مثلا بالنسبة للريف",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵔⵔⵉⴼ",
+    "start": "00:28:50,920",
+    "end": "00:28:52,600"
+  },
+  {
+    "id": 15961,
+    "source": "كان يعاني من ألم في قدميه",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵜ ⵜⵜⴰⵖⵏ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:20:40,400",
+    "end": "00:20:41,840"
+  },
+  {
+    "id": 15962,
+    "source": "لأننا نفقد أشخاصا يحفظون الكلمات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵣⵍⵍⵓ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⵃⵙⴰⵏ ⵜⵉⴳⵓⵔⵉⵡⵉⵏ",
+    "start": "00:02:01,320",
+    "end": "00:02:04,280"
+  },
+  {
+    "id": 15963,
+    "source": "لتضفي عليها لونا أحمرا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵜⴼⴽ ⴰⴽⵍⵓ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:40:09,320",
+    "end": "00:40:11,160"
+  },
+  {
+    "id": 15964,
+    "source": "فهل أنت تحاول الحفاظ عليه لتتطور ؟",
+    "target": "ⵉⵙ ⴷⴰ ⵜⴻⵜⵜⵎⵡⴰⵜⴷ ⴰⴷ ⵜ ⵜⵃⴹⵓⴷ ⵃⵎⴰ ⴰⴷ ⵜⵏⵏⴼⵍⵉⴷ?",
+    "start": "00:04:09,840",
+    "end": "00:04:13,080"
+  },
+  {
+    "id": 15965,
+    "source": "مشاهدينا الأعزاء وصلنا لنهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:27,800",
+    "end": "00:46:31,800"
+  },
+  {
+    "id": 15966,
+    "source": "بمعنى أن بروتينات الحليب",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:17:09,320",
+    "end": "00:17:11,440"
+  },
+  {
+    "id": 15967,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:17:16,600",
+    "end": "00:17:17,200"
+  },
+  {
+    "id": 15968,
+    "source": "و ذلك من أجل دخول الأكسجين",
+    "target": "ⴰⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵉⴽⵛⵎ ⵓⴽⵙⵉⵊⵉⵏ",
+    "start": "00:10:46,000",
+    "end": "00:10:47,200"
+  },
+  {
+    "id": 15969,
+    "source": "بدون فائدة",
+    "target": "ⵎⵉⵏ ⵜⴰⵢⴰⴼⵓⵜ",
+    "start": "00:25:49,120",
+    "end": "00:25:52,160"
+  },
+  {
+    "id": 15970,
+    "source": " على الناس التقليل من تناول اللحوم",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵎⴷⴷⵏ ⴰⴷ ⵙⵙⵉⴷⵔⵓⵙⵏ ⵓⵜⵛⵉ ⵏ ⵜⴼⵉⵢⵉ",
+    "start": "00:19:00,080",
+    "end": "00:19:02,040"
+  },
+  {
+    "id": 15971,
+    "source": "نعم لأنهن تستحقن",
+    "target": "ⵢⴰⵀ ⴰⵛⴽⵓ ⵓⴽⵍⴰⵍⵏⵜ",
+    "start": "00:47:38,880",
+    "end": "00:47:39,880"
+  },
+  {
+    "id": 15972,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:10:12,240",
+    "end": "00:10:20,200"
+  },
+  {
+    "id": 15973,
+    "source": "لا ندخل الأسماك بشكل كبير في نظامنا الغذائي",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⵙⴽⵛⴰⵎ ⵉⵙⵍⵎⴰⵏ ⵙ ⴽⵉⴳⴰⵏ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:03:50,200",
+    "end": "00:03:54,920"
+  },
+  {
+    "id": 15974,
+    "source": "عندما تكونين مع الأطفال",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵍⵍⵉⴷ ⴷ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:42:15,366",
+    "end": "00:42:16,600"
+  },
+  {
+    "id": 15975,
+    "source": "ومن يعزفون الموسيقى",
+    "target": "ⴷ ⵡⵉⵍⵍⵉ ⵉⵜⵜⵉⵔⵉⵔⵏ ⴰⵥⴰⵡⴰⵏ",
+    "start": "00:02:04,360",
+    "end": "00:02:06,480"
+  },
+  {
+    "id": 15976,
+    "source": "جمعيات المجتمع المدني تخرج",
+    "target": "ⵜⵉⵎⵙⵎⵓⵏⵉⵏ ⵏ ⵡⴰⵎⵓⵏ ⴰⵖⵔⵎⴰⵏ, ⴷⴰ ⵜⵜⴼⴼⵖⵏⵜ",
+    "start": "00:24:27,680",
+    "end": "00:24:30,840"
+  },
+  {
+    "id": 15977,
+    "source": "من بينها التمر",
+    "target": "ⵣⴰⵢⵙⵏⵜ ⵜⵉⵢⵏⵉ",
+    "start": "00:08:00,800",
+    "end": "00:08:02,240"
+  },
+  {
+    "id": 15978,
+    "source": "ثم أدهن بها البسطيلة",
+    "target": "ⵉⵍⵎⵎⴰ ⵎⵙⵍⵖ ⵙⵉⵙ ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:40:11,920",
+    "end": "00:40:14,640"
+  },
+  {
+    "id": 15979,
+    "source": "فإنه يجب ألا نتسرع في إتخاذ القرار",
+    "target": "ⵀⴰⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵖⴰⵡⵍ ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:47:02,360",
+    "end": "00:47:06,480"
+  },
+  {
+    "id": 15980,
+    "source": "مدة نصف ساعة على الأقل",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵓⵣⴳⵏ ⵏ ⵜⵙⵔⴰⴳⵜ ⵙ ⵜⴷⵔⵙⵉ",
+    "start": "00:17:59,500",
+    "end": "00:18:03,233"
+  },
+  {
+    "id": 15981,
+    "source": "و كيفية التعامل معها",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵏⵜⵜⵎⵢⴰⴳⴳⴰ ⴰⴽⵉⴷⵙⵏ",
+    "start": "00:03:42,040",
+    "end": "00:03:43,000"
+  },
+  {
+    "id": 15982,
+    "source": "ويملون عليها ما تفعله",
+    "target": "ⴷ ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵢⴷ ⵜⵙⴽⴰⵔ",
+    "start": "00:27:01,520",
+    "end": "00:27:05,080"
+  },
+  {
+    "id": 15983,
+    "source": "هذا يسمى التداوي الآلي",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⴰⵙⵓⵊⵊⵉ ⴰⵡⵓⵔⵎⴰⵏ",
+    "start": "00:20:53,960",
+    "end": "00:20:56,760"
+  },
+  {
+    "id": 15984,
+    "source": "إلى المغزى من شهر رمضان",
+    "target": "ⵙ ⵓⵡⵜⵜⴰⵙ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:01,480",
+    "end": "00:06:03,520"
+  },
+  {
+    "id": 15985,
+    "source": "لكن مواقع التواصل الإجتماعي سيد محمد",
+    "target": "ⵎⴰⵛⴰ ⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ ⴰ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ",
+    "start": "00:03:58,000",
+    "end": "00:04:02,080"
+  },
+  {
+    "id": 15986,
+    "source": "حاليا هناك نصب عن طريق المعلومات",
+    "target": "ⵖⵉⵍⴰ ⵜⵍⵍⴰ ⵜⵙⴼⵔⴰⵔⵜ ⵙ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:34:47,320",
+    "end": "00:34:51,360"
+  },
+  {
+    "id": 15987,
+    "source": "لأن المرأة بتلك الفترة تكون حساسة جدا",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⴰⵏⴼⵔⴰⵢⵜ ⵛⵉⴳⴰⵏ",
+    "start": "00:27:16,600",
+    "end": "00:27:19,240"
+  },
+  {
+    "id": 15988,
+    "source": "ومن الناحية الصحية",
+    "target": "ⴷ ⵙⴳ ⵓⵙⴳⴰ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:15:32,960",
+    "end": "00:15:35,120"
+  },
+  {
+    "id": 15989,
+    "source": "فالسمك مفيد للمرأة الحامل",
+    "target": "ⴰⵙⵍⵎ ⵉⴳⴰ ⵓⴱⵖⵉⵔ ⵉ ⵜⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:07:08,080",
+    "end": "00:07:10,480"
+  },
+  {
+    "id": 15990,
+    "source": "لأن بالقانون الجنائي حدد وسائل الإثبات",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ ⵉⵙⵓⵜⵜⴰ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵙⵏⵥⵉ",
+    "start": "00:42:07,720",
+    "end": "00:42:11,680"
+  },
+  {
+    "id": 15991,
+    "source": "والخبز مجرد مثال",
+    "target": "ⴷ ⵓⵖⵔⵓⵎ ⵉⴳⴰ ⵖⴰⵙ ⴰⵎⴷⵢⴰ",
+    "start": "00:22:56,200",
+    "end": "00:22:58,000"
+  },
+  {
+    "id": 15992,
+    "source": "نتناول ثلاث وجبات أو أربع وجبات",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴽⵕⴰⴹⵜ ⵜⵉⵔⴰⵎ ⵏⵖ ⴽⴽⵓⵥⵜ ⵜⵉⵔⴰⵎ",
+    "start": "00:17:42,800",
+    "end": "00:17:44,520"
+  },
+  {
+    "id": 15993,
+    "source": "في المستقبل",
+    "target": "ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:42:23,880",
+    "end": "00:42:25,280"
+  },
+  {
+    "id": 15994,
+    "source": "الآن مشاهدينا",
+    "target": "ⵔⵅⵅⵓ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:37:56,840",
+    "end": "00:37:57,880"
+  },
+  {
+    "id": 15995,
+    "source": "لكن من الأفضل أن يبتعدوا عن الجلوتين",
+    "target": "ⵎⴰⵛⵛ ⵢⵓⴼ ⴰⴷ ⵉⵜⵜⵉⵏ ⵣⵉ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:28:57,600",
+    "end": "00:29:04,200"
+  },
+  {
+    "id": 15996,
+    "source": "ماذا يتوجب على الإنسان فعله",
+    "target": "ⵎⴰⵢⴷ ⵉⵇⵇⴰⵏⵏ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵜ ⵉⵙⴽⵔ",
+    "start": "00:41:51,360",
+    "end": "00:41:54,040"
+  },
+  {
+    "id": 15997,
+    "source": "وأشكر الشيف عبد الخير على مجهوداته",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙ",
+    "start": "00:42:31,840",
+    "end": "00:42:34,000"
+  },
+  {
+    "id": 15998,
+    "source": "تجد الشخص صامتا و لا تعرف في ماذا يفكر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⴼⴳⴰⵏ ⵉⴼⵙⵙ ⴷ ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⵎⴰ ⴳ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ",
+    "start": "00:10:35,920",
+    "end": "00:10:42,400"
+  },
+  {
+    "id": 15999,
+    "source": "ينصبون الخيام",
+    "target": "ⴷⴰ ⵙⴱⴷⴷⴰⴷⵏ ⵜⵉⴳⵉⵟⴰⵏ",
+    "start": "00:11:10,600",
+    "end": "00:11:11,560"
+  },
+  {
+    "id": 16000,
+    "source": "سأكمل بوضع الصلصة",
+    "target": "ⵔⴰⴷ ⵙⵎⴷⵖ ⵙ ⵓⵙⵔⴰⵙ ⵏ ⵙⵙⵓⵙ",
+    "start": "00:41:10,720",
+    "end": "00:41:14,680"
+  },
+  {
+    "id": 16001,
+    "source": "مشاهدينا في حلقة اليوم نستضيف الأستاذة فاطمة الزهراء أفاسي",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⴷⵉ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⵙⵍⵎⴰⴷⵜ ⴼⴰⵟⵉⵎⴰ ⵣⵣⵀⵔⴰ ⴰⴼⴰⵙⵉ",
+    "start": "00:00:09,200",
+    "end": "00:00:12,560"
+  },
+  {
+    "id": 16002,
+    "source": "و لكن الأهم أن نعلم خطورة هذه الأفعال",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⵜ ⴰⴷ ⵏⵙⵙⵏ ⵉⵎⵉⵣⵉ ⵏ ⵜⵉⴳⴰⵡⵉⵏ ⴰⴷ",
+    "start": "00:45:55,400",
+    "end": "00:45:58,560"
+  },
+  {
+    "id": 16003,
+    "source": "سندخلها للفرن مدة 45 دقيقة",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵏⵙⵙⴽⵛⵎ ⵙ ⵓⴼⵕⵕⴰⵏ ⵜⵉⵣⵉ ⵏ 45 ⵏ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:32:48,680",
+    "end": "00:32:51,640"
+  },
+  {
+    "id": 16004,
+    "source": "بالنسبة لهذه الفئة التي ذكرتها",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵎⵉⵍ ⴰⴷ ⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:14:16,680",
+    "end": "00:14:18,760"
+  },
+  {
+    "id": 16005,
+    "source": "فمن الأفضل أن تهتمي بنفسك لكي لا تفقدي ذاتك",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⵜ ⵜⴰⵡⵉⴷ ⴷⵉ ⵢⵉⵖⴼ ⵏⵏⵎ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⵣⵍⵓⴷ ⵉⵎⴰⵏ ⵏⵏⵎ",
+    "start": "00:23:16,520",
+    "end": "00:23:18,440"
+  },
+  {
+    "id": 16006,
+    "source": "عندما يشعر الشخص بالغضب",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⵡⵓⵔⵔⵉⴼ",
+    "start": "00:12:15,040",
+    "end": "00:12:18,320"
+  },
+  {
+    "id": 16007,
+    "source": "يسعون إلى تعليمهم",
+    "target": "ⴷⴰ ⵜⵜⵎⵡⴰⵜⵏ ⴰⴷ ⵜⵏ ⵙⵙⵍⵎⴷⵏ",
+    "start": "00:44:43,320",
+    "end": "00:44:44,560"
+  },
+  {
+    "id": 16008,
+    "source": "يقلن أن قدومهن كان بدافع إلقاء اللوم عن عاتقهن",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏⵜ ⵎⴰⵙ ⴷ ⵓⵙⴰⵏⵜ ⵃⵎⴰ ⴰⴷ ⴽⴽⵙⵏⵜ ⴰⵥⴰⵎ ⵖⴼ ⵜⵖⵕⴰⴹ ⵏⵏⵙⵏⵜ",
+    "start": "00:46:04,600",
+    "end": "00:46:07,440"
+  },
+  {
+    "id": 16009,
+    "source": "لكن الأعصاب هي أساس الجسم بأكمله",
+    "target": "ⵎⴰⵛⴰ ⵉⵣⵍⵍⵓⵎⵏ ⴰ ⵉⴳⴰⵏ ⵜⴰⵙⵉⵍⴰ ⵏ ⵜⴼⴽⴽⴰ ⵙ ⵜⵉⵎⵎⴰⴷ ⵏⵏⵙ",
+    "start": "00:21:16,120",
+    "end": "00:21:20,440"
+  },
+  {
+    "id": 16010,
+    "source": " تعويض تلك البكتيريا",
+    "target": "ⴰⵙⵏⴼⵍ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ ⴰⵏⵏ",
+    "start": "00:08:40,840",
+    "end": "00:08:41,800"
+  },
+  {
+    "id": 16011,
+    "source": "بل أفسدت أخلاقه بكثرة العنف",
+    "target": "ⵎⴰⵛⴰ ⵜⵙⴳⵓⴼⵙⵉⴷ ⵉⵔⴼⵙⴰⵏ ⵏⵏⵙ ⵙ ⵜⵓⴳⵜⵜ ⵏ ⵜⴽⵕⴹⵉ",
+    "start": "00:15:55,040",
+    "end": "00:15:58,800"
+  },
+  {
+    "id": 16012,
+    "source": "تكون هناك العديد من الصعوبات في الوظيفة",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵏⵎⵔⴰⵏ ⴳ ⵜⵙⵖⵏⵜ",
+    "start": "00:22:53,600",
+    "end": "00:22:57,520"
+  },
+  {
+    "id": 16013,
+    "source": "في هذه الحالات يجب الإنتباه",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷⵏ ⴰⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:10:27,440",
+    "end": "00:10:29,600"
+  },
+  {
+    "id": 16014,
+    "source": "يجب أولا أن أنقص من السعرات الحرارية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵣⵡⴰⵔ ⴰⴷ ⵙⵏⵓⵙⵔⵓⵖ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:02:44,000",
+    "end": "00:02:46,840"
+  },
+  {
+    "id": 16015,
+    "source": "نستعمله بعظامه",
+    "target": "ⴷⴰ ⵜ ⵏⵙⵙⵎⵔⴰⵙ ⵙ ⵉⵖⵙⴰⵏ ⵏⵏⵙ",
+    "start": "00:20:02,040",
+    "end": "00:20:03,800"
+  },
+  {
+    "id": 16016,
+    "source": "و أنتن نموذج للنساء اللائي يبدلن مجهودات",
+    "target": "ⴷ ⴽⵏⵏⵉⵏⵜⵉ ⵜⴳⴰⵎⵜ ⴰⵎⴷⵢⴰ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵍⵍⵉ ⵉⵜⵜⴳⴳⴰⵏ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:00:48,160",
+    "end": "00:00:53,480"
+  },
+  {
+    "id": 16017,
+    "source": "قبل أن أبداء النظام الإيبيركالوري",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵙⵙⵏⵜⵉⵖ ⴰⵏⴳⵔⴰⵡ ⵉⴱⵉⵔⴽⴰⵍⵓⵔⵉ",
+    "start": "00:11:52,880",
+    "end": "00:11:55,480"
+  },
+  {
+    "id": 16018,
+    "source": "يعتقد بأنه بدون شرح سيفهم الآخر كلامه",
+    "target": "ⵉⵖⴰⵍ ⵎⴰⵙ ⴷ ⴱⵍⴰ ⴰⵙⵙⴼⵔⵓ ⵔⴰⴷ ⵉⵔⵎⵙ ⵡⴰⵢⵢⴰⴹ ⴰⵡⴰⵍ ⵏⵏⵙ",
+    "start": "00:03:09,640",
+    "end": "00:03:14,600"
+  },
+  {
+    "id": 16019,
+    "source": "وهذا كله يعتبر",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⴽⴽⵯ ⵉⴳⴰ",
+    "start": "00:23:14,880",
+    "end": "00:23:16,760"
+  },
+  {
+    "id": 16020,
+    "source": "صحيح أستاذة هيام",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:24:38,680",
+    "end": "00:24:40,240"
+  },
+  {
+    "id": 16021,
+    "source": "قمنا بطهيها في الفرن",
+    "target": "ⵏⵙⵙⵏⵡⴰ ⵜⵜ ⴳ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:40:38,440",
+    "end": "00:40:40,040"
+  },
+  {
+    "id": 16022,
+    "source": "أو الذي بعمره ستون سنة فما فوق",
+    "target": "ⵏⵖ ⵡⴰⵍⵍⵉ ⵖⵓⵔ ⵚⴹⵉⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⴷ ⵡⵓⴳⴳⴰⵔ",
+    "start": "00:19:28,760",
+    "end": "00:19:30,800"
+  },
+  {
+    "id": 16023,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:30:47,240",
+    "end": "00:30:47,880"
+  },
+  {
+    "id": 16024,
+    "source": "و بالتالي تكون هناك نتائج عكسية",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵍⵉⵏⵜ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵜⵉⵎⵙⴰⵖⵓⵍⵉⵏ",
+    "start": "00:47:02,800",
+    "end": "00:47:06,960"
+  },
+  {
+    "id": 16025,
+    "source": "نصوم ثمانية عشرة ساعة",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵥⵓⵎ ⵜⴰⵎⵜ ⴷ ⵎⵔⴰⵡⵜ ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:01:51,720",
+    "end": "00:01:52,960"
+  },
+  {
+    "id": 16026,
+    "source": "لا يبقى بجسمنا",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:31:32,280",
+    "end": "00:31:33,440"
+  },
+  {
+    "id": 16027,
+    "source": "هذا كله يؤثر على صحتنا",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:08:48,440",
+    "end": "00:08:52,360"
+  },
+  {
+    "id": 16028,
+    "source": "كما سنستضيف الدكتور المانوزي عبد الكريم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⴷⵓⴽⵜⵓⵔ ⵍⵎⴰⵏⵓⵣⵉ ⵄⴱⴷⵍⴽⵔⵉⵎ",
+    "start": "00:00:57,133",
+    "end": "00:00:59,433"
+  },
+  {
+    "id": 16029,
+    "source": "فإنه يصبح أقوى من قبل",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⵓⵙ ⵓⴳⴳⴰⵔ ⵏ ⵍⵍⵉ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:11:16,360",
+    "end": "00:11:17,600"
+  },
+  {
+    "id": 16030,
+    "source": "لكي أحقق هدفا يجب أن أتجاوز تحديا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵍⴽⵎⵖ ⴰⵡⵜⵜⴰⵙ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵣⵔⵉⵖ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:20:05,360",
+    "end": "00:20:08,600"
+  },
+  {
+    "id": 16031,
+    "source": "عندما كان شابا",
+    "target": "ⵍⵍⵉⴳ ⵜⵜ ⵉⵏⵏ ⵉⴽⴽⴰ ⵉⴳⴰ ⴰⵄⵔⵔⵉⵎ",
+    "start": "00:25:09,760",
+    "end": "00:25:11,000"
+  },
+  {
+    "id": 16032,
+    "source": "هذا مشكل",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:27:07,240",
+    "end": "00:27:08,200"
+  },
+  {
+    "id": 16033,
+    "source": "مع ذكر الأعراض التي يشعرون بها",
+    "target": "ⴷ ⵓⴱⴷⴰⵔ ⵏ ⵜⵎⵉⵜⴰⵔ ⵍⵍⵉ ⵙ ⴷⴰ ⵙⵢⴰⴼⴰⵏ",
+    "start": "00:09:52,880",
+    "end": "00:09:54,160"
+  },
+  {
+    "id": 16034,
+    "source": "توصل كل شيء من خلال الصوت",
+    "target": "ⴷⴰ ⵜⵙⵙⵍⴽⴰⵎⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵙ ⵓⴳⵕ���",
+    "start": "00:42:07,160",
+    "end": "00:42:09,000"
+  },
+  {
+    "id": 16035,
+    "source": "و مع الجيران القريبين جدا من بعض",
+    "target": "ⴷ ⴰⴽⴷ ⵉⵏⴰⵔⴰⴳⵏ ⵉⵎⵢⴰⴳⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:42:21,280",
+    "end": "00:42:23,200"
+  },
+  {
+    "id": 16036,
+    "source": "بعد الإنتهاء من التجهيز",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⴼⴹⴹⵓ ⵏ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:05:54,720",
+    "end": "00:05:55,800"
+  },
+  {
+    "id": 16037,
+    "source": "والفيتامينات بكل أنواعها",
+    "target": "ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵙ ⵡⴰⵏⴰⵡⵏ ⵏⵏⵙⵏ ⴰⴽⴽⵯ",
+    "start": "00:09:04,720",
+    "end": "00:09:06,600"
+  },
+  {
+    "id": 16038,
+    "source": "نتمنى لك مسيرة موفقة",
+    "target": "ⴰⵔ ⴰⴽ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴱⵔⵉⴷ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:20:23,760",
+    "end": "00:20:25,440"
+  },
+  {
+    "id": 16039,
+    "source": "عجز اللسان هو عذر غير صحيح",
+    "target": "ⴰⴳⵓⵎⵎⵉ ⵏ ⵢⵉⵍⵙ ⵉⴳⴰ ⵢⴰⵏ ⵓⵙⵎⵎⵔⵜⵍ ⴰⵔⵎⵉⴷⵉ",
+    "start": "00:11:03,720",
+    "end": "00:11:07,040"
+  },
+  {
+    "id": 16040,
+    "source": "وأيضا منسجمين أكثر من باقي الأسر",
+    "target": "ⵙⵓⵍ ⵎⵛⴰⵛⴽⴰⵏ ⵓⴳⴳⴰⵔ ⵏ ⵜⵡⵊⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:19:54,200",
+    "end": "00:20:00,600"
+  },
+  {
+    "id": 16041,
+    "source": "لأننا لا نترك الأطفال يعبرون",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵏⵜⵜⴰⵊⵊⴰ ⴰⵣⵣⴰⵏⵏ ⴰⴷ ⵙⵏⴼⴰⵍⵉⵏ",
+    "start": "00:29:13,680",
+    "end": "00:29:15,400"
+  },
+  {
+    "id": 16042,
+    "source": "و خاصة نحن بالمغرب",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵏⴽⴽⵏⵉ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:09:00,160",
+    "end": "00:09:01,400"
+  },
+  {
+    "id": 16043,
+    "source": "ليس هناك مشكل في إستئصالها",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵓⴽⴽⵙⴰ ⵏⵏⵙ",
+    "start": "00:07:28,560",
+    "end": "00:07:30,200"
+  },
+  {
+    "id": 16044,
+    "source": "تحدث لنا عنه",
+    "target": "ⵙⴰⵡⵍ ⴰⵖ ⵖⵉⴼⵙⵏ",
+    "start": "00:42:01,640",
+    "end": "00:42:03,000"
+  },
+  {
+    "id": 16045,
+    "source": "و لكن في حالة الإصابة بالتشمع",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵜⵡⴰⵖⵉⵜ ⵙ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:27:33,200",
+    "end": "00:27:34,840"
+  },
+  {
+    "id": 16046,
+    "source": "هم يصرون على عدم تسميته بالخبز أصلا",
+    "target": "ⵏⵜⵜⵏⵉ ⵇⵇⵔⴼⴰⵏ ⵖⴼ ⴰⴷ ⴰⵙ ⵓⵔ ⵇⵇⴰⵔⵏ ⵙ ⵓⵖⵔⵓⵎ ⴰⴽⴽⵯ",
+    "start": "00:19:42,040",
+    "end": "00:19:45,520"
+  },
+  {
+    "id": 16047,
+    "source": " من يعرفون الذي يحتاج المساعدة",
+    "target": "ⵡⵉⵏⵏⴰ ⵉⵙⵙⵏⵏ ⵎⴰⵢⴷ ⵢⵓⵙⵔⵏ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:28:36,880",
+    "end": "00:28:40,200"
+  },
+  {
+    "id": 16048,
+    "source": "أن يهتم بهم و ينفق عليهم",
+    "target": "ⴰⴷ ⵜⵜ ⴳⵉⵙⵏ ⵢⴰⵡⵉ ⴷ ⴰⴷ ⴼⵍⵍⴰⵙⵏ ⵢⴰⴽⴽⴰ",
+    "start": "00:48:03,920",
+    "end": "00:48:05,480"
+  },
+  {
+    "id": 16049,
+    "source": "لأنه أحيانا يكون قد درس تخصصا معينا",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵉⵖⵔⴰ ⵢⴰⵜ ⵜⵥⵍⴰⵢⵜ",
+    "start": "00:06:17,000",
+    "end": "00:06:19,120"
+  },
+  {
+    "id": 16050,
+    "source": "لهذا نعبر عن ذلك بأصناف الطعام",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵎⵎⴰⵍ ⴰⵢⴰⵏⵏ ⵙ ⵡⴰⵏⴰⵡⵏ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:44:52,160",
+    "end": "00:44:54,320"
+  },
+  {
+    "id": 16051,
+    "source": "عند اللإفطار مثلا",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵖⵓⵊⵊⵔ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:07:23,480",
+    "end": "00:07:24,400"
+  },
+  {
+    "id": 16052,
+    "source": "نتمنى أن يحل علينا بالصحة و الخير",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵖⵉⴼⵏⵖ ⵉⴽⵛⵎ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:01:22,640",
+    "end": "00:01:25,360"
+  },
+  {
+    "id": 16053,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:11:32,480",
+    "end": "00:11:33,800"
+  },
+  {
+    "id": 16054,
+    "source": "80% في مجال التداول نفسي",
+    "target": "80% ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵙⵎⵎⵙⴽⵍ ⵉⵣⴷⵉ ⴷ ⵜⵏⵢⵉⵎⴰⵏⵜ",
+    "start": "00:16:13,280",
+    "end": "00:16:16,240"
+  },
+  {
+    "id": 16055,
+    "source": "للحديث عن التغذية بعد رمضان",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:25,920",
+    "end": "00:00:27,920"
+  },
+  {
+    "id": 16056,
+    "source": "و مع والديه و إخوانه والجميع",
+    "target": "ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ ⴷ ⵡⴰⵢⵜⵎⴰⵙ ⴷ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:29:57,840",
+    "end": "00:30:01,000"
+  },
+  {
+    "id": 16057,
+    "source": "و أضيفت عليها آلات معينة",
+    "target": "ⴷ ⵜⵜⵓⵔⵏⴰⵏ ⴰⵙⵏ ⴽⵔⴰ ⵏ ⵉⵎⴰⵙⵙⵏ",
+    "start": "00:41:52,040",
+    "end": "00:41:53,560"
+  },
+  {
+    "id": 16058,
+    "source": "و ذلك لأن المرأة تجهد نفسها",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵏⵏ ⵜⴻⵜⵜⴳⴳⴰ ⵜⵉⴳⴳⵯⴰⵙ ⵏⵏⵙ",
+    "start": "00:05:17,840",
+    "end": "00:05:19,560"
+  },
+  {
+    "id": 16059,
+    "source": "يقومون بعمل لأن الناس يقومون به",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵏ ⵜⴰⵡⵓⵔⵉ ⴰⵛⴽⵓ ⴷⴰ ⵜⵜ ⵙⴽⴰⵔⵏ ⵎⴷⴷⵏ",
+    "start": "00:43:40,120",
+    "end": "00:43:42,400"
+  },
+  {
+    "id": 16060,
+    "source": "أن الكثير من الناس",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:17:14,680",
+    "end": "00:17:15,720"
+  },
+  {
+    "id": 16061,
+    "source": "يمكن أن تمر عليه سنة دون ذلك المبلغ",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵖⵉⴼⵙ ⵉⵣⵔⵉ ⵓⵙⴳⴳⵯⴰⵙ ⴱⵍⴰ ⵉⴷⵔⵉⵎⵏ ⴰⵏⵏ",
+    "start": "00:27:53,720",
+    "end": "00:27:56,800"
+  },
+  {
+    "id": 16062,
+    "source": "بحيث يأتي عنده للمكتب لكي يدفع المبلغ",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷ ⴷⴰⵔⵙ ⵢⴰⵛⴽ ⵙ ⵓⵙⵉⵔⴰ ⴰⴼⴰⴷ ⴰⴷ ⵉⴼⵔⵓ ⴰⵜⵉⴳ",
+    "start": "00:35:43,800",
+    "end": "00:35:46,640"
+  },
+  {
+    "id": 16063,
+    "source": "شكرا على حضورك معنا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵖⴼ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⴷⵉⵜⵏⵖ",
+    "start": "00:20:08,120",
+    "end": "00:20:11,880"
+  },
+  {
+    "id": 16064,
+    "source": "الذي يهتم بقضايا المجتمع و الأسرة",
+    "target": "ⵏⵏⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵏⵜⵉⵍⵉⵏ ⵏ ⵡⴰⵎⵓⵏ ⴷ ⵜⵡⵊⴰ",
+    "start": "00:00:09,560",
+    "end": "00:00:14,200"
+  },
+  {
+    "id": 16065,
+    "source": "هن أيضا يمنع عنهن الصيام",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⵏⵜⵉ ⵉⵜⵜⵓⴳⴷⴰⵍ ⴼⵍⵍⴰⵙⵏⵜ ⵡⵓⵥⵓⵎ",
+    "start": "00:23:08,080",
+    "end": "00:23:09,520"
+  },
+  {
+    "id": 16066,
+    "source": "بل تساعدنا لننتبه لأخطائنا ونصححها",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⴰⵖ ⵜⵜⴰⵡⵙⵏ ⵃⵎⴰ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵣⴳⴰⵍ ⵏⵏⵖ ⵏⵙⵏⵎ ⵜⵏ",
+    "start": "00:19:48,440",
+    "end": "00:19:54,920"
+  },
+  {
+    "id": 16067,
+    "source": "جعلت هم الناس في تزيين الموائد",
+    "target": "ⵢⵓⵊⵊⴰ ⴰⵏⵣⴳⵓⵎ ⵏ ⵎⴷⴷⵏ ⴰⵙⴽⵙⴼ ⵏ ⵜⴷⴰⴱⵓⵜⵉⵏ",
+    "start": "00:43:08,640",
+    "end": "00:43:12,400"
+  },
+  {
+    "id": 16068,
+    "source": "أستاذ ما هي بعض الإقتراحات",
+    "target": "ⴰⵙⵍⵎⴰⴷ ⵎⴰⵢⴷ ⴳⴰⵏ ⴽⵔⴰ ⵏ ⵜⵙⵓⵎⴰⵔ",
+    "start": "00:46:48,240",
+    "end": "00:46:50,320"
+  },
+  {
+    "id": 16069,
+    "source": "لتتعرفوا على طريقة التحضير",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:00:55,680",
+    "end": "00:00:59,320"
+  },
+  {
+    "id": 16070,
+    "source": "وتؤثر على المنظر الطبيعي للشواطئ",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵣⵔⵉⵔⵏⵜ ⵖⴼ ⵓⵎⵓⵖⵍⵉ ⴰⴳⴰⵎⴰⵏ ⵏ ⵜⴰⵖⴰⵔⵉⵏ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:22:48,760",
+    "end": "00:22:52,080"
+  },
+  {
+    "id": 16071,
+    "source": "ثم يتم تحضيرها في المنزل",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵜⵓⵙⵎⵓⵜⵜⴳⵏ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:17:36,233",
+    "end": "00:17:38,466"
+  },
+  {
+    "id": 16072,
+    "source": "يمكن أن تظهر الأمراض بنفس الأعراض",
+    "target": "ⵖⵉⵢⵏ ⴰⴷ ⴷ ⴰⴳⴳⵯⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵙ ⵜⵎⵉⵜⴰⵔ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:04:17,920",
+    "end": "00:04:24,920"
+  },
+  {
+    "id": 16073,
+    "source": "فأنت لم تحدد الوقت",
+    "target": "ⴽⵢⵢⵉ ⵓⵔ ⵜⵙⵓⵜⵜⵉⴷ ⴰⴽⵓⴷ",
+    "start": "00:11:28,880",
+    "end": "00:11:30,120"
+  },
+  {
+    "id": 16074,
+    "source": "و بالنسبة للعلاج التحفظي",
+    "target": "ⴷ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⴰⴼⴰⵔ ⵉⵎⵃⴹⵉ",
+    "start": "00:17:48,600",
+    "end": "00:17:51,360"
+  },
+  {
+    "id": 16075,
+    "source": "إذا إكتشف الطبيب ذلك المرض",
+    "target": "ⵉⴳ ⵢⵓⴽⵣ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵟⵟⴰⵏ ⴰⵏⵏ",
+    "start": "00:23:24,800",
+    "end": "00:23:30,240"
+  },
+  {
+    "id": 16076,
+    "source": "والتوفيق بين ذلك وعملها",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵎⵙⴰⵙⴰ ⴳⵔ ⵓⵢⴰⵏⵏ ⴷ ⵜⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:19:44,760",
+    "end": "00:19:47,400"
+  },
+  {
+    "id": 16077,
+    "source": "فتلك الأفكار كلها سلبية",
+    "target": "ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴰⵏⵏ ⴰⴽⴽⵯ ⴳⴰⵏⵜ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:26:11,240",
+    "end": "00:26:12,320"
+  },
+  {
+    "id": 16078,
+    "source": "هذه الطريقة جيدة",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵜⴼⵓⵍⴽⵉ",
+    "start": "00:18:15,720",
+    "end": "00:18:19,440"
+  },
+  {
+    "id": 16079,
+    "source": "نعم فالله يهبنا الطاقة",
+    "target": "ⵢⴰⵀ, ⵕⴱⴱⵉ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:04:47,640",
+    "end": "00:04:51,800"
+  },
+  {
+    "id": 16080,
+    "source": "سنمر",
+    "target": "ⵔⴰⴷ ⵏⵣⵔⵉ",
+    "start": "00:36:20,280",
+    "end": "00:36:20,920"
+  },
+  {
+    "id": 16081,
+    "source": "يبدأ العلاج منذ الولادة",
+    "target": "ⴷⴰ ⵉⵙⵙⵏⵜⴰⵢ ⵓⵙⵓⵊⵊⵉ ⵙⴳ ⵜⵍⴰⵍⵉⵜ",
+    "start": "00:08:58,480",
+    "end": "00:09:01,960"
+  },
+  {
+    "id": 16082,
+    "source": "أن أبحث عن هؤلاء الأشخاص",
+    "target": "ⴰⴷ ⵙⵉⴳⴳⵍⵖ ⵙ ⵎⴷⴷⵏ ⴰⴷ",
+    "start": "00:11:22,200",
+    "end": "00:11:23,920"
+  },
+  {
+    "id": 16083,
+    "source": "و يدفعون دين أحدهم عند البقال",
+    "target": "ⴼⵔⵓⵏ ⴰⵕⵟⵟⴰⵍ ⵏ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴷⴰⵔ ⴱⵓ ⵜⵃⴰⵏⵓⵜ",
+    "start": "00:02:51,160",
+    "end": "00:02:56,440"
+  },
+  {
+    "id": 16084,
+    "source": "هذا شيء جيد",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:04:22,960",
+    "end": "00:04:24,000"
+  },
+  {
+    "id": 16085,
+    "source": "لو خلقت فوقها",
+    "target": "ⵎⵔⴰ ⵉⵜⵜⵓⵖⵏⴰ ⴳ ⵉⴳⴳⵉ ⵏⵏⵙ",
+    "start": "00:09:09,920",
+    "end": "00:09:11,480"
+  },
+  {
+    "id": 16086,
+    "source": "أو أن تذهب للمركز الصحي القريب من مدينتها أو منطقتها",
+    "target": "ⵏⵖ ⴰⴷ ⵜⴷⴷⵓ ⵙ ⵡⴰⵎⵎⴰⵙ ⴰⴷⵓⵙⴰⵏ ⵏⵏⴰ ⵢⴰⵥⵏ ⵉ ⵜⵎⴷⵉⵏⵜ ⵏⵏⵙ ⵏⵖ ⵜⴰⵎⵏⴰⴹⵜ ⵏⵏⵙ",
+    "start": "00:04:59,040",
+    "end": "00:05:02,840"
+  },
+  {
+    "id": 16087,
+    "source": "هل العصائر التي نحضرها في المنزل ؟",
+    "target": "ⵉⵙ ⴷ ⵓⵥⵥⵉⵎⵏ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⵓⴳ ⴳ ⵓⵅⵅⴰⵎ ?",
+    "start": "00:07:28,400",
+    "end": "00:07:30,840"
+  },
+  {
+    "id": 16088,
+    "source": "وينتظر فقط ليرد عليه ولومه",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵇⵇⵍ ⵖⴰⵙ ⴰⴼⴰⴷ ⴰⴷ ⴰⵙ ⵉⵔⴰⵔ ⴷ ⴰⴷ ⵜ ⵢⴰⵥⵎ",
+    "start": "00:09:14,720",
+    "end": "00:09:19,480"
+  },
+  {
+    "id": 16089,
+    "source": "مرحبا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:36,080",
+    "end": "00:00:37,640"
+  },
+  {
+    "id": 16090,
+    "source": "من الأملاح المعدنية كالحديد و الكالسيوم و البوتاسيوم",
+    "target": "ⵙⴳ ⵜⵉⵙⵏⵉⵏ ⵜⴰⵎⵖⵓⵣⴰⵏⵉⵏ ⴰⵎⵎ ⵓⵣⵣⴰⵍ ⴷ ⵓⴽⴰⵍⵙⵢⵓⵎ ⴷ ⵓⴱⵓⵜⴰⵙⵢⵓⵎ",
+    "start": "00:42:12,440",
+    "end": "00:42:16,320"
+  },
+  {
+    "id": 16091,
+    "source": "عندما نقوم بعمل لوجه الله سبحانه وتعالى",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴽⵔ ⵜⴰⵡⵓⵔⵉ ⵉ ⵡⵓⴷⵎ ⵏ ⵕⴱⴱⵉ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:03:20,000",
+    "end": "00:03:24,080"
+  },
+  {
+    "id": 16092,
+    "source": "لكي تقوم الأمعاء بدورها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴳⵏ ⵉⵍⴰⵡⴰⵏ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵙⵏ",
+    "start": "00:09:48,760",
+    "end": "00:09:50,600"
+  },
+  {
+    "id": 16093,
+    "source": "و ربما ستعرف ذلك",
+    "target": "ⴷ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵜⵙⵙⵏⴷ ⴰⵢⴰⵏⵏ",
+    "start": "00:06:04,240",
+    "end": "00:06:05,000"
+  },
+  {
+    "id": 16094,
+    "source": "يمكن أن تكون النتائج محدودة بمشيئة الله",
+    "target": "ⵖⵉⵢⵏⵜ ⵜⵢⴰⴼⵓⵜⵉⵏ ⴰⴷ ⵓⵜⵜⵓⵏⵜ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:26:37,600",
+    "end": "00:26:43,200"
+  },
+  {
+    "id": 16095,
+    "source": "و بمنطقة الريف تأثرت بالفنان خالد إزري و وليد ميمون",
+    "target": "ⴷ ⴳ ⵜⵙⴳⴰ ⵏ ⵔⵔⵉⴼ ⵉⵣⵔⵉⵔ ⵖⵉⴼⵉ ⵓⵏⴰⵥⵓⵕ ⵅⴰⵍⵉⴷ ⵉⵣⵔⵉ ⴷ ⵡⴰⵍⵉⴷ ⵎⵉⵎⵓⵏ",
+    "start": "00:33:27,840",
+    "end": "00:33:32,440"
+  },
+  {
+    "id": 16096,
+    "source": "لأن مائداتنا تكون ممتلئة بأنواع السكريات",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵉⴷⴰⴱⵓⵜⵉⵏ ⵏⵏⵖ ⴷⴰ ⵜⵜⴽⵜⵓⵔⵏⵜ ⵙ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:04:01,360",
+    "end": "00:04:05,600"
+  },
+  {
+    "id": 16097,
+    "source": "نحن لا نتحدث عن رمضان",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵕⵎⴹⴰⵏ",
+    "start": "00:24:14,080",
+    "end": "00:24:18,280"
+  },
+  {
+    "id": 16098,
+    "source": "أن ينتبه لأفعاله",
+    "target": "ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵉⵙⴽⴽⵉⵔⵏ ⵏⵏⵙ",
+    "start": "00:19:30,040",
+    "end": "00:19:31,480"
+  },
+  {
+    "id": 16099,
+    "source": "يحتوي على السكريات",
+    "target": "ⵜⵓⵎⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:26:20,320",
+    "end": "00:26:21,680"
+  },
+  {
+    "id": 16100,
+    "source": "لكن هناك شخص ليس لديه المال",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵓⴼⴳⴰⵏ ⵍⵍⵉ ⵓⵔ ⴷⴰⵔ ⵍⵍⵉⵏ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:08:53,400",
+    "end": "00:08:55,080"
+  },
+  {
+    "id": 16101,
+    "source": "الذي يتحمل الضغوط",
+    "target": "ⵏⵏⴰ ⵢⵓⵙⵉⵏ ⵉⴽⵕⴰⵥⵏ",
+    "start": "00:32:25,880",
+    "end": "00:32:30,160"
+  },
+  {
+    "id": 16102,
+    "source": "في بلدان أخرى",
+    "target": "ⴳ ⵜⵎⵉⵣⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:11:53,920",
+    "end": "00:11:55,200"
+  },
+  {
+    "id": 16103,
+    "source": "لتبلغ المرأة عدة مجالات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⵡⴹ ⵜⵎⵖⴰⵔⵜ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:07:53,360",
+    "end": "00:07:57,080"
+  },
+  {
+    "id": 16104,
+    "source": "فعندما جاء عندي",
+    "target": "ⵍⵍⵉⴳ ⴷ ⵖⵓⵔⵉ ⵢⵓⵙⴰ",
+    "start": "00:32:10,520",
+    "end": "00:32:14,520"
+  },
+  {
+    "id": 16105,
+    "source": "دون ذكر مسطرة الطلاق الإتفاقي",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵏⴱⴷⵔ ⴰⵍⵓⴳⵏ ⵏ ⵡⵓⵍⵓⴼ ⵏ ⵓⵎⵛⴰⵛⴽⴰ",
+    "start": "00:31:32,400",
+    "end": "00:31:33,680"
+  },
+  {
+    "id": 16106,
+    "source": "ولجت مجال الموسيقي، لأنه يعجبني",
+    "target": "ⴽⵛⵎⵖ ⵉⴳⵔ ⵏ ⵓⵥⴰⵡⴰⵏ, ⴰⵛⴽⵓ ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ",
+    "start": "00:21:37,840",
+    "end": "00:21:42,440"
+  },
+  {
+    "id": 16107,
+    "source": "لكن هذا المرض يعالج",
+    "target": "ⵎⴰⵛⵛ ⴰⵟⵟⴰⵏ ⴰⴷ ⴷⴰ ⵉⵜⵜⵓⵙⵓⵊⵊⵉ",
+    "start": "00:08:55,200",
+    "end": "00:08:58,160"
+  },
+  {
+    "id": 16108,
+    "source": "هو فرصة ليرتاح الجهاز الهضمي",
+    "target": "ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵉⵙⵓⵏⴼⵓ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:21:23,040",
+    "end": "00:21:28,520"
+  },
+  {
+    "id": 16109,
+    "source": "رغم أنه كل شيء متوفر في المنزل",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵍⵍⴰ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴳ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:04:37,960",
+    "end": "00:04:39,240"
+  },
+  {
+    "id": 16110,
+    "source": "لكي تستعد لإستقبال الأكل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵎⵎⵓⵜⵜⴳ ⵉ ⵓⵙⵏⴱⴳⵉ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:22:15,040",
+    "end": "00:22:17,880"
+  },
+  {
+    "id": 16111,
+    "source": "يقوم الإنسان بتحاليل الكبد",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⵓⴼⴳⴰⵏ ⵜⵉⵚⵍⴰⴹ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:42:54,360",
+    "end": "00:42:57,320"
+  },
+  {
+    "id": 16112,
+    "source": " يزداد وزنه بشكل كبير جدا",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ ⵏⵏⵙ ⴽⵉⴳⴰⵏ",
+    "start": "00:43:28,320",
+    "end": "00:43:32,880"
+  },
+  {
+    "id": 16113,
+    "source": "تكون نبيلة وفي قالب يوصل ثقافة منطقة الريف",
+    "target": "ⴰⴷ ⵜⴼⴰⵍⴽⵉ, ⵜⵉⵍⵉ ⴷⵉ ⵢⴰⵏ ⵡⴰⵍⴱⵓⴹ ⵉⵙⵙⴰⵡⴰⴹⵏ ⵜⴰⴷⵍⵙⴰ ⵏ ⵜⵎⵏⴰⴹⵜ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:31:09,200",
+    "end": "00:31:15,800"
+  },
+  {
+    "id": 16114,
+    "source": "ما هي الخطوات ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵙⵓⵔⵉⴼⵉⵏ ?",
+    "start": "00:25:58,240",
+    "end": "00:25:59,000"
+  },
+  {
+    "id": 16115,
+    "source": "و ظلت عقدة بداخله",
+    "target": "ⵜⵇⵇⵉⵎ ⵜⴳⴰ ⵜⴰⵎⵓⴽⵔⵉⵙⵜ ⴷⵉ ⵓⴳⵏⵙⵓ ⵏⵏⵙ",
+    "start": "00:32:53,320",
+    "end": "00:32:55,040"
+  },
+  {
+    "id": 16116,
+    "source": "لا يرتفع عندهم السكر بنسبة كبيرة",
+    "target": "ⵓⵔ ⴷⴰ ⵖⵓⵔⵙⵏ ⵉⵜⵜⴰⵍⵉ ⵓⵙⴽⴽⵯⴰⵔ ⵙ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:22:32,960",
+    "end": "00:22:36,080"
+  },
+  {
+    "id": 16117,
+    "source": "أو أن المدرسة بعيدة عنها",
+    "target": "ⵏⵖ ⴷ ⵜⵉⵏⵎⵍ ⵜⴰⴳⴳⵓⴳ ⴼⵍⵍⴰⵙ",
+    "start": "00:16:48,880",
+    "end": "00:16:52,440"
+  },
+  {
+    "id": 16118,
+    "source": "لهذا كنت دائما أبحث",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵜⵜ ⵉⵏⵏ ⴱⴷⴷⴰ ⴽⴽⵉⵖ ⴰⵔ ⵙⵉⴳⴳⵉⵍⵖ",
+    "start": "00:43:24,433",
+    "end": "00:43:25,766"
+  },
+  {
+    "id": 16119,
+    "source": "يجب أن يجري فحصا بالمنظار",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⴽⵔ ⴰⵣⵣⵔⴰⵢ ⵙ ⵓⵎⵥⵕⴳⵏⵙⵓ",
+    "start": "00:22:02,520",
+    "end": "00:22:06,160"
+  },
+  {
+    "id": 16120,
+    "source": "أو أن مرضهما مختلف",
+    "target": "ⵏⵖ ⴷ ⴰⵟⵟⴰⵏ ⵏⵏⵙⵏ ⵉⵎⵣⴰⵔⴰⵢ",
+    "start": "00:03:57,880",
+    "end": "00:03:59,680"
+  },
+  {
+    "id": 16121,
+    "source": "أو الأعراس",
+    "target": "ⵏⵖ ⵜⵉⵎⵖⵔⵉⵡⵉⵏ",
+    "start": "00:37:17,080",
+    "end": "00:37:18,560"
+  },
+  {
+    "id": 16122,
+    "source": " اليوم إخترنا أن نتحدث",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:21:31,920",
+    "end": "00:21:33,120"
+  },
+  {
+    "id": 16123,
+    "source": "نحتاج للجزر و البطاطس",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵅⵉⵣⵣⵓ ⴷ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:29:28,280",
+    "end": "00:29:29,920"
+  },
+  {
+    "id": 16124,
+    "source": "يجتهدون يجب أن أشجعهم على ذلك",
+    "target": "ⴷⴰ ⵏⵏ ⵜⵜⴳⴳⴰⵏ ⵜⵉⴳⴳⴰⵙ ⵏⵏⵙⵏ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏ ⵙⵙⴱⵖⵙⵖ ⵖⴼ ⵓⵢⴰⵏⵏ",
+    "start": "00:07:20,320",
+    "end": "00:07:22,680"
+  },
+  {
+    "id": 16125,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:01:41,960",
+    "end": "00:01:42,680"
+  },
+  {
+    "id": 16126,
+    "source": "جميع النساء يتقن مهارة الطهي",
+    "target": "ⵎⴰⵕⵕⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵙⵙⵏⵏⵜ ⵉ ⵓⴼⵓⴽⵙ ⵏ ⵉⵙⵏⵡⵉ",
+    "start": "00:26:07,440",
+    "end": "00:26:10,240"
+  },
+  {
+    "id": 16127,
+    "source": "و لكن دماغه",
+    "target": "ⵎⴰⵛⴰ ⴰⵏⵍⵍⵉ ⵏⵏⵙ",
+    "start": "00:06:37,640",
+    "end": "00:06:42,120"
+  },
+  {
+    "id": 16128,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:20:40,640",
+    "end": "00:20:41,400"
+  },
+  {
+    "id": 16129,
+    "source": "كل هذه الأشياء تدرس في لغة الجسد",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵜⵜⵓⵣⵔⴰⵡⵏⵜ ⴳ ⵜⵓⵜⵍⴰⵢⵜ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:18:16,560",
+    "end": "00:18:18,160"
+  },
+  {
+    "id": 16130,
+    "source": "بإمكانه أن يأكل، و لكن",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⵛⵛ, ⵎⴰⵛⵛ",
+    "start": "00:04:30,280",
+    "end": "00:04:31,360"
+  },
+  {
+    "id": 16131,
+    "source": "لم تعد تقتصر على المغرب فقط",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵥⵍⵉⵏ ⵖⴰⵙ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:43:34,040",
+    "end": "00:43:36,080"
+  },
+  {
+    "id": 16132,
+    "source": "و أن أفرض فكرتي",
+    "target": "ⴷ ⴰⴷ ⵣⵓⵛⵛⵍⵖ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵉⵏⵓ",
+    "start": "00:48:38,600",
+    "end": "00:48:41,040"
+  },
+  {
+    "id": 16133,
+    "source": "لنستمتع بتناولها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴼⵊⵊⵉⵊ ⵙ ⵡⵓⵜⵛⵉ ⵏⵏⵙ",
+    "start": "00:09:14,240",
+    "end": "00:09:15,480"
+  },
+  {
+    "id": 16134,
+    "source": "لأنها تضعها على فراش طبي",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵏ ⵜⵙⵔⵓⵙ ⵖⴼ ⵡⵓⵙⵓ ⴰⵎⵙⵏⵉⵊⵊⵉ",
+    "start": "00:18:47,600",
+    "end": "00:18:50,280"
+  },
+  {
+    "id": 16135,
+    "source": "لكن مشاهدينا الأعزاء سننتقل الآن عند الشيف يونس",
+    "target": "ⵎⴰⵛⵛ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵉⵍⴰ ⴷⴰⵔ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:37:46,880",
+    "end": "00:37:49,280"
+  },
+  {
+    "id": 16136,
+    "source": "للأسف هناك بعض الأشخاص",
+    "target": "ⵙ ⵜⵎⴳⵕⵥⵉ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:43:34,880",
+    "end": "00:43:39,960"
+  },
+  {
+    "id": 16137,
+    "source": "أن أشارك في عمل في المستقبل",
+    "target": "ⴰⴷ ⴷⵔⵓⵖ ⴳ ⴽⵔⴰ ⵏ ⵜⵡⵓⵔⵉ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:29:07,880",
+    "end": "00:29:11,760"
+  },
+  {
+    "id": 16138,
+    "source": "يجب إجراء تحليلة مستوى السكر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⴽⵔⵏ ⵜⴰⵚⵍⴹⵜ ⵏ ⵓⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:32:14,720",
+    "end": "00:32:16,840"
+  },
+  {
+    "id": 16139,
+    "source": "و تظهر بعض الأعراض من السنة الولى حتى عشر سنوات",
+    "target": "ⴷ ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵎⵉⵜⴰⵔ ⵙⴳ ⵓⵙⴳⴳⵯⴰⵙ ⴰⵎⵣⵡⴰⵔⵓ ⴰⵔ ⵎⵔⴰⵡ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:21:02,280",
+    "end": "00:21:06,400"
+  },
+  {
+    "id": 16140,
+    "source": "و أن يشرب عصائر محضرة في المنزل",
+    "target": "ⴷ ⴰⴷ ⵉⵙⵙⴰ ⵓⵥⵥⵉⵎⵏ ⵉⵜⵜⵓⵙⵎⵓⵜⵜⴳⵏ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:05:06,400",
+    "end": "00:05:10,466"
+  },
+  {
+    "id": 16141,
+    "source": "يشربه مع القهوة",
+    "target": "ⴷⴰ ⵜ ⵉⵙⵙⴰ ⴰⴽⴷ ⵍⵇⵀⵡⴰ",
+    "start": "00:18:42,560",
+    "end": "00:18:43,640"
+  },
+  {
+    "id": 16142,
+    "source": "هذا يسبب العديد التراكمات",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵔⵓⴳ ⵜⵓⴳⵜⵜ ⵏ ⵜⴰⵙⵙⴰⵙⵉⵏ",
+    "start": "00:17:20,800",
+    "end": "00:17:23,320"
+  },
+  {
+    "id": 16143,
+    "source": "هل بإمكانك أن تتحدث لنا عن نفسك؟",
+    "target": "ⵉⵙ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⴽ?",
+    "start": "00:21:21,640",
+    "end": "00:21:23,960"
+  },
+  {
+    "id": 16144,
+    "source": "لستة أفلام قصيرة",
+    "target": "ⵏ ⵚⴹⵉⵚ ⵉⵙⵓⵔⴰ ⵉⴳⵣⵣⵓⵍⵏ",
+    "start": "00:24:13,466",
+    "end": "00:24:17,700"
+  },
+  {
+    "id": 16145,
+    "source": "كما أشكر الطاقم الذي أعده",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:29:32,560",
+    "end": "00:29:34,240"
+  },
+  {
+    "id": 16146,
+    "source": "نهتم بالأمر أكثر",
+    "target": "ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⴷⵉ ⵜⵣⵇⵇⴰ ⵏ ⵜⴳⵓⵏⵉ ⴰⵙⵉⴷⴷ ⵙ 3000 ⴽⵉⵍⴼⵏ",
+    "start": "00:01:29,160",
+    "end": "00:01:31,840"
+  },
+  {
+    "id": 16147,
+    "source": "يسببه التشمع",
+    "target": "ⴷⴰ ⵜ ⵜⵙⵔⴰⴳ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:27:58,320",
+    "end": "00:27:59,240"
+  },
+  {
+    "id": 16148,
+    "source": "ثم القليل من البيستو",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⴱⵉⵙⵜⵓ",
+    "start": "00:45:00,680",
+    "end": "00:45:02,120"
+  },
+  {
+    "id": 16149,
+    "source": "الوزن الزائد نقصد به",
+    "target": "ⴰⵙⵜⴰⵍ ⵉⵏⵏⵔⵏⵉⵏ ⵏⵡⴰⴷⵙ ⵙⵉⵙ",
+    "start": "00:03:57,000",
+    "end": "00:03:57,840"
+  },
+  {
+    "id": 16150,
+    "source": "فهناك عدة مشاريع يتم تأسيسها",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵙⵏⴼⴰⵔⵏ ⴷⴰ ⵜⵜⵓⵙⵔⵙⵍⵏ",
+    "start": "00:06:50,040",
+    "end": "00:06:55,480"
+  },
+  {
+    "id": 16151,
+    "source": "كيف بإمكاني أن أحافظ على مكانتي في العمل",
+    "target": "ⵎⴰⵏⵎⴽ ⵥⴹⴰⵕⵖ ⴰⴷ ⵃⴹⵓⵖ ⴰⴷⵖⴰⵔ ⵉⵏⵓ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:02:09,480",
+    "end": "00:02:13,560"
+  },
+  {
+    "id": 16152,
+    "source": "لأنه بدونها تقع في مشاكل ومصاريف",
+    "target": "ⴰⵛⴽⵓ ⴱⵍⴰ ⵏⵜⵜⴰⵜ ⵔⴰⴷ ⵜⴹⵕⴷ ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵜⵎⵇⵕⴰⴹ",
+    "start": "00:13:53,800",
+    "end": "00:13:58,160"
+  },
+  {
+    "id": 16153,
+    "source": "سواء النساء أو الرجال",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏⵖ ⵉⵔⴳⴰⵣⵏ",
+    "start": "00:13:56,920",
+    "end": "00:13:58,880"
+  },
+  {
+    "id": 16154,
+    "source": "كما ذكرت، سنحضر شربة الخضر بالدجاج",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⴽⴽⵉⴼ ⵏ ⵉⵛⴰⴽⴰⵏ ⵙ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:29:13,080",
+    "end": "00:29:17,000"
+  },
+  {
+    "id": 16155,
+    "source": "فهذه الخضر تكون سهلة على الجهاز الهضمي",
+    "target": "ⴰⵛⴽⵓ ⵉⵛⴰⴽⴰⵏ ⵏⵀⵍⵏ ⵉ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:17:08,760",
+    "end": "00:17:11,160"
+  },
+  {
+    "id": 16156,
+    "source": "بسبب ما تتناوله المرأة والأدوية",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵎⴰⵢⴷ ⵜⵛⵜⵜⴰ ⵜⵎⵖⴰⵔⵜ ⴷ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:15:35,280",
+    "end": "00:15:40,280"
+  },
+  {
+    "id": 16157,
+    "source": "عندما يستمعون للمشتكي و المشتكى به",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵙⴼⵍⴷⵏ ⵉ ⵓⵙⵏⵏⴰⵔⴰⵣ ⴷ ⵡⴰⵏⵏⴰ ⵖⴼ ⵜⵍⵍⴰ ⵜⵏⵔⵉⵣⵜ",
+    "start": "00:42:49,000",
+    "end": "00:42:51,880"
+  },
+  {
+    "id": 16158,
+    "source": "هذه المشاكل التي تقع بين أفراد الأسرة",
+    "target": "ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ ⵉⵜⵜⵉⵍⵉⵏ ⴳⵔ ⵉⴳⵎⴰⵎⵏ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:23:08,240",
+    "end": "00:23:15,280"
+  },
+  {
+    "id": 16159,
+    "source": "لأن الأشخاص الذين يعانون من القولون العصبي",
+    "target": "ⴰⵛⴽⵓ ⵎⴷⴷⵏ ⵍⵍⵉ ⴷⴰⵔ ⴰⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:17:27,680",
+    "end": "00:17:30,560"
+  },
+  {
+    "id": 16160,
+    "source": "و وسائل التواصل الإجتماعي",
+    "target": "ⴷ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:10:22,560",
+    "end": "00:10:24,000"
+  },
+  {
+    "id": 16161,
+    "source": "لأن هناك من يقول أنها أصيبت بالمس",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴰⵙ ⵉⴳⴳⵔ ⴽⵔⴰ",
+    "start": "00:24:02,080",
+    "end": "00:24:04,120"
+  },
+  {
+    "id": 16162,
+    "source": " على هذه الوصفة التي حضرتها",
+    "target": "ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵍⵍⵉ ⵜⵙⵎⵓⵜⵜⴳⴷ",
+    "start": "00:40:48,366",
+    "end": "00:40:50,100"
+  },
+  {
+    "id": 16163,
+    "source": "لا بأس في ذلك",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:34:28,160",
+    "end": "00:34:28,880"
+  },
+  {
+    "id": 16164,
+    "source": "و لأننا نكون سعداء بالأجواء التي نعيشها",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵏⵎⵎⵔ ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⵍⵍⵉ ⴳ ⵏⵍⵍⴰ",
+    "start": "00:44:48,760",
+    "end": "00:44:51,840"
+  },
+  {
+    "id": 16165,
+    "source": " تعرفون أننا نحب تناول السمك في رمضان",
+    "target": "ⵜⴰⴽⴹⵉⴼⵜ ⵜⴰⵡⴰⵔⴰⵢⵏⵉⵜ ⵜⵥⵍⵉ ⵙ ⵡⴰⵔ ⴰⵙⵎⵔⵙ ⵏ ⵜⵖⵓⵎⵉ",
+    "start": "00:00:59,200",
+    "end": "00:01:01,640"
+  },
+  {
+    "id": 16166,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:47,520",
+    "end": "00:00:48,720"
+  },
+  {
+    "id": 16167,
+    "source": "أن نتناول ما نحتاجه",
+    "target": "ⴰⴷ ⵏⵛⵛ ⴰⵢⵍⵍⵉ ⵏⵓⵙⵔ",
+    "start": "00:19:56,320",
+    "end": "00:19:57,200"
+  },
+  {
+    "id": 16168,
+    "source": "كما أنها تحارب السرطان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴻⵜⵜⵎⵣⴰⵖ ⵎⴳⴰⵍ ⴰⴽⴰⵏⵚⵉⵕ",
+    "start": "00:11:41,280",
+    "end": "00:11:43,160"
+  },
+  {
+    "id": 16169,
+    "source": "تعيش ضغوطات بسبب محيطها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔ ⵉⴽⵕⴰⵥⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵡⵏⵏⴰⴹ ⵏⵏⵙ",
+    "start": "00:04:22,640",
+    "end": "00:04:26,760"
+  },
+  {
+    "id": 16170,
+    "source": "أو لزيادة وزنهم",
+    "target": "ⵏⵖ ⴰⴷ ⵙⵏⵔⵏⵉⵏ ⴰⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:02:47,920",
+    "end": "00:02:49,080"
+  },
+  {
+    "id": 16171,
+    "source": "في حلقة اليوم إخترنا موضوعا مهم جدا",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ, ⵏⵙⵜⵉ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⴰⵣⴰⵍⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:01:11,320",
+    "end": "00:01:14,400"
+  },
+  {
+    "id": 16172,
+    "source": "الأطفال في دور الأيتام يفتقرون للحنان",
+    "target": "ⴰⵣⵣⴰⵏⵏ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏ ⵉⴳⵉⴳⵉⵍⵏ, ⵓⵙⵔⵏ ⴰⵖⵏⵏⵓ",
+    "start": "00:17:56,360",
+    "end": "00:18:00,200"
+  },
+  {
+    "id": 16173,
+    "source": "فيخسره وينتظر الشهر المقبل",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵊⵍⵓ ⵜⵏ, ⵉⵇⵇⵍ ⵙ ⵡⴰⵢⵢⵓⵔ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:17:05,800",
+    "end": "00:17:10,080"
+  },
+  {
+    "id": 16174,
+    "source": "تعتقدين أنك نسيت الأمر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵖⴰⵍⴷ ⵎⴰⵙ ⵜⴻⵜⵜⵓⴷ ⵜⴰⵖⴰⵡⵙⴰ ⴰⵏⵏ",
+    "start": "00:21:41,920",
+    "end": "00:21:44,160"
+  },
+  {
+    "id": 16175,
+    "source": "ففي رمضان يتمنى الناس أن يفطروا الصائمين",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵙⵙⵉⵜⵉⵎⵏ ⵎⴷⴷⵏ ⴰⴷ ⵙⵖⵓⵊⵊⵔⵏ ⵉⵏⴰⵥⵓⵎⵏ",
+    "start": "00:08:24,960",
+    "end": "00:08:28,920"
+  },
+  {
+    "id": 16176,
+    "source": "و جمعيتنا تهتم بالأطفال",
+    "target": "ⴷ ⵜⵎⵙⵎⵓⵏⵜ ⵏⵏⵖ, ⴷⴰ ⵜⵜ ⵜⴻⵜⵜⴰⵡⵉ ⴳ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:34:55,733",
+    "end": "00:34:57,366"
+  },
+  {
+    "id": 16177,
+    "source": "قولي له أن يحضر الوصفات أيضا",
+    "target": "ⵉⵏⵉ ⴰⵙ ⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵡⴷ ⵏⵜⵜⴰ ⵜⵉⵔⴰⵎ",
+    "start": "00:43:28,800",
+    "end": "00:43:30,280"
+  },
+  {
+    "id": 16178,
+    "source": "نحاول نحن أيضا",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⵡⴷ ⵏⴽⴽⵏⵉ",
+    "start": "00:31:25,520",
+    "end": "00:31:27,880"
+  },
+  {
+    "id": 16179,
+    "source": "مشاهدينا الصلصة أصبحت جاهزة",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵙⵙⵓⵙ ⵜⵓⵔⵔⵉ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:45:41,160",
+    "end": "00:45:44,040"
+  },
+  {
+    "id": 16180,
+    "source": "لهذا يجب أن ننتبه لتغذيتنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵡⵓⵜⵛⵉ ⵏⵏⵖ",
+    "start": "00:15:38,160",
+    "end": "00:15:40,320"
+  },
+  {
+    "id": 16181,
+    "source": "أستاذة نعيمة مرحبا بك معنا في حلقة اليوم",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⵏⴰⵄⵉⵎⴰ ⴱⵔⵔⴽ ⴷⵉⵜⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:59,200",
+    "end": "00:20:01,560"
+  },
+  {
+    "id": 16182,
+    "source": "أحسن فطور صحي",
+    "target": "ⴰⵖⵓⵊⵊⵔ ⴰⴷⵓⵙⴰⵏ ⴰⵎⵓⴼⴰⵢ",
+    "start": "00:25:38,240",
+    "end": "00:25:42,720"
+  },
+  {
+    "id": 16183,
+    "source": "وهذا الحوار",
+    "target": "ⴷ ⵓⵎⵙⴰⵡⴰⵍ ⴰⴷ",
+    "start": "00:49:29,880",
+    "end": "00:49:31,120"
+  },
+  {
+    "id": 16184,
+    "source": "السؤال مهم جدا",
+    "target": "ⴰⵙⵇⵙⵉ ⵉⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:14:43,720",
+    "end": "00:14:45,000"
+  },
+  {
+    "id": 16185,
+    "source": "والأخرى تؤدي",
+    "target": "ⴷ ⵡⵉⵢⵢⴰⴹ ⴷⴰ ⵜⵜⴰⵡⵉⵏ ⵖⵔ",
+    "start": "00:08:52,640",
+    "end": "00:08:55,560"
+  },
+  {
+    "id": 16186,
+    "source": "بالنسبة للناس العاديين يمكنهم تناول كل الأنواع",
+    "target": "ⵉⵎⴰ ⵎⴷⴷⵏ ⵓⵏⵣⵉⵍⵏ ⵣⵎⵔⵏ ⴰⴷ ⵛⵛⵏ ⵎⴰⵕⵕⴰ ⴰⵏⴰⵡⵏ",
+    "start": "00:22:28,720",
+    "end": "00:22:32,840"
+  },
+  {
+    "id": 16187,
+    "source": "مثلا إرتفاع أسهم الذهب",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵍⴰⵢ ⵏ ⵉⵙⴰⵜⵉⵎⵏ ⵏ ⵡⵓⵔⵖ",
+    "start": "00:12:48,000",
+    "end": "00:12:51,080"
+  },
+  {
+    "id": 16188,
+    "source": "لهذا يرغب بتأسيس شركته ليسير نفسه",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵅⵙ ⴰⴷ ⵉⵙⵙⵔⵙⵍ ⵜⴰⵎⵙⵙⵓⵔⵜ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵉⵙⵡⵓⴷⴷⵓ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:02:41,080",
+    "end": "00:02:47,560"
+  },
+  {
+    "id": 16189,
+    "source": "فهذا دليل على أن البكتيريا هي السبب",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵏⵥⴰ ⵎⴰⵙ ⴷ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⴰ ⵉⴳⴰⵏ ⵜⴰⵎⵏⵜⵉⵍⵜ",
+    "start": "00:05:06,520",
+    "end": "00:05:09,520"
+  },
+  {
+    "id": 16190,
+    "source": "للحديث عن حماية التراث الأمازيغي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵔⴰⵢ ⵏ ⵜⴰⵢⵙⵉ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:17,920",
+    "end": "00:00:20,960"
+  },
+  {
+    "id": 16191,
+    "source": "ما رأيك في هذا ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵏⵏⵉⴷ ⴳ ⵓⵢⴰⴷ ?",
+    "start": "00:22:21,000",
+    "end": "00:22:21,760"
+  },
+  {
+    "id": 16192,
+    "source": "لأتأكد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵍⴽⵏⵖ",
+    "start": "00:48:17,440",
+    "end": "00:48:18,800"
+  },
+  {
+    "id": 16193,
+    "source": "و لكن هناك بعض الأمراض",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:26:33,360",
+    "end": "00:26:35,240"
+  },
+  {
+    "id": 16194,
+    "source": "حاول أن تواكبه",
+    "target": "ⴰⵔⵎ ⴰⴷ ⵜ ⵜⴹⴼⵕⴷ",
+    "start": "00:46:46,600",
+    "end": "00:46:47,520"
+  },
+  {
+    "id": 16195,
+    "source": "لأن هذا العدد يقلل أيضا من البطالة",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴹⴰⵏ ⴰⴷ ⴷⴰ ⵉⵙⵏⵓⵙⵔⵓ ⴰⵡⴷ ⵜⴰⵔⵡⵓⵔⵉ",
+    "start": "00:08:05,600",
+    "end": "00:08:08,600"
+  },
+  {
+    "id": 16196,
+    "source": "نضيف الفلفل الأسود",
+    "target": "ⵏⵔⵏⵓ ⵍⴱⵥⴰⵕ",
+    "start": "00:36:48,040",
+    "end": "00:36:50,200"
+  },
+  {
+    "id": 16197,
+    "source": "و لكن لا يعرف بأن جسم الآخر",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵙ ⴷ ⵜⴰⴼⴽⴽⴰ ⵏ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:12:29,200",
+    "end": "00:12:31,160"
+  },
+  {
+    "id": 16198,
+    "source": "فما فائدة الأكل الكثير ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⵜⴰⵢⴰⴼⵓⵜ ⵏ ⵡⵓⵜⵛⵉ ⵉⴳⴳⵓⵜⵏ ?",
+    "start": "00:26:30,720",
+    "end": "00:26:33,960"
+  },
+  {
+    "id": 16199,
+    "source": "أما من خلال العرق",
+    "target": "ⵉⵎⴰ ⵙ ⵜⵉⴷⵉ",
+    "start": "00:31:20,560",
+    "end": "00:31:21,600"
+  },
+  {
+    "id": 16200,
+    "source": "عندما نتكلم عن الشاي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵜⴰⵢ",
+    "start": "00:29:44,960",
+    "end": "00:29:47,440"
+  },
+  {
+    "id": 16201,
+    "source": "هذا أولا",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:02:39,240",
+    "end": "00:02:39,800"
+  },
+  {
+    "id": 16202,
+    "source": "أحيانا هناك أشياء بسيطة نقوم بها",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵍⵍⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵏⵀⵍⵏ ⴰⴷ ⵜⵏⵜ ⵏⵙⴽⵔ",
+    "start": "00:16:21,960",
+    "end": "00:16:24,360"
+  },
+  {
+    "id": 16203,
+    "source": "إن لم تكن مريضا بالسيلياك أو الحساسية",
+    "target": "ⵎⴽ ⵓⵔ ⵜⵓⴹⵏⴷ ⵙ ⵙⵉⵍⵢⴰⴽ ⵏⵖ ⵜⵉⴼⴼⵓⵔⴽⴰ",
+    "start": "00:29:22,520",
+    "end": "00:29:25,640"
+  },
+  {
+    "id": 16204,
+    "source": "وهي حميدة مثل الصلاة",
+    "target": "ⵍⵍⵉ ⵉⴼⵓⵍⴽⵉⵏ ⴰⵎⵎ ⵜⴰⵥⴰⵍⵍⵉⵜ",
+    "start": "00:40:07,440",
+    "end": "00:40:10,280"
+  },
+  {
+    "id": 16205,
+    "source": "سأعود للسيد زيزي",
+    "target": "ⵔⴰⴷ ⴷ ⴰⵖⵓⵍⵖ ⵖⵓⵔ ⵎⴰⵙⵙ ⵣⵉⵣⵉ",
+    "start": "00:41:10,040",
+    "end": "00:41:11,880"
+  },
+  {
+    "id": 16206,
+    "source": "في اللباس و في أكلهم",
+    "target": "ⴳ ⵜⵎⵍⵙⵉⵜ ⴷ ⵡⵓⵜⵛⵉ ⵏⵏⵙⵏ",
+    "start": "00:44:35,560",
+    "end": "00:44:37,280"
+  },
+  {
+    "id": 16207,
+    "source": "وهم من يقترحون المستفيدين",
+    "target": "ⴷ ⵏⵜⵜⵏⵉ ⴰ ⵉⵙⵙⵓⵎⵓⵔⵏ ⵉⵎⵙⴱⵖⴰⵔⵏ",
+    "start": "00:26:58,840",
+    "end": "00:27:02,840"
+  },
+  {
+    "id": 16208,
+    "source": "يجب ألا يتعب شخص ويأكل الآخر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵉⵕⵎⵉ ⵢⴰⵏ ⵉⵛⵛ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:41:38,600",
+    "end": "00:41:40,400"
+  },
+  {
+    "id": 16209,
+    "source": " يشعر بأن ركبتيه لا تقويان على حمله",
+    "target": "ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵎⴰⵙ ⴷ ⵉⴼⴰⴷⴷⵏ ⵏⵏⵙ ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵜ ⴰⵙⵉⵏ",
+    "start": "00:14:59,960",
+    "end": "00:15:01,800"
+  },
+  {
+    "id": 16210,
+    "source": "و هو أن جارتي أو صديقتي",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⵜⴰⵏⴰⵔⴰⴳⵜ ⵉⵏⵓ ⵏⵖ ⵜⴰⵎⴷⴷⴰⴽⴽⵯⵍⵜ ⵉⵏⵓ",
+    "start": "00:20:56,840",
+    "end": "00:21:01,240"
+  },
+  {
+    "id": 16211,
+    "source": "تلاحظ أن الطفل يحاول أن يمشي",
+    "target": "ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⴷⴰ ⵉⵜⵜⴰⵔⵎ ⵡⴰⵣⵣⴰⵏ ⴰⴷ ⵉⵣⵣⵉⴳⵣ",
+    "start": "00:12:39,000",
+    "end": "00:12:43,480"
+  },
+  {
+    "id": 16212,
+    "source": "تعتبر أصواتا داخلية",
+    "target": "ⴳⴰⵏ ⵉⵎⵙⵍⵉⵜⵏ ⵉⴳⵏⵙⴰⵏⵏ",
+    "start": "00:26:32,200",
+    "end": "00:26:33,880"
+  },
+  {
+    "id": 16213,
+    "source": "و مؤخرا قمت بتصميم اللباس لعمل \"مسك الليل\"",
+    "target": "ⴷ ⵜⴳⵉⵔⴰ ⴰⴷ, ⵙⵖⵉⵡⵙⵖ ⵜⵉⵎⵍⵙⵉⵜ ⵉ ⵜⵡⵓⵔⵉ \"ⵎⵉⵙⴽ ⵍⵍⵉⵍ\"",
+    "start": "00:32:10,900",
+    "end": "00:32:15,933"
+  },
+  {
+    "id": 16214,
+    "source": "على أن يضعن هذه الحلي الأمازيغية",
+    "target": "ⵖⴼ ⴰⴷ ⵍⵙⵙⴰⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ ⴰⴷ ⵜⵉⵎⴰⵣⵉⵖⵉⵏ",
+    "start": "00:38:50,800",
+    "end": "00:38:53,840"
+  },
+  {
+    "id": 16215,
+    "source": "وأيضا الملح",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵙⵏⵜ",
+    "start": "00:33:03,800",
+    "end": "00:33:05,680"
+  },
+  {
+    "id": 16216,
+    "source": "و لنفترض أنه سيكون هناك تأثير صحي سلبي",
+    "target": "ⴷ ⴰⴷ ⵏⵓⵔⴷⵓ ⵎⴰⵙ ⵔⴰⴷ ⵢⵉⵍⵉ ⵢⵉⴹⵉⵚ ⴰⴷⵓⵙⴰⵏ ⵓⵣⴷⵉⵔ",
+    "start": "00:16:13,880",
+    "end": "00:16:18,280"
+  },
+  {
+    "id": 16217,
+    "source": "و لكن في الحقيقة",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵜⵉⴷⵜ",
+    "start": "00:02:55,840",
+    "end": "00:02:59,000"
+  },
+  {
+    "id": 16218,
+    "source": "و يفهم لماذا وصل لهذه المرحلة",
+    "target": "ⴷ ⴰⴷ ⵉⵔⵎⵙ ⵎⴰ ⵖⴼ ⵉⵍⴽⵎ ⵜⴰⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:30:24,560",
+    "end": "00:30:27,200"
+  },
+  {
+    "id": 16219,
+    "source": "لأنك أغلقت باب الحوار",
+    "target": "ⴰⵛⴽⵓ ⵜⵇⵇⵏⴷ ⵜⴰⴳⴳⵓⵔⵜ ⵏ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:10:29,440",
+    "end": "00:10:30,080"
+  },
+  {
+    "id": 16220,
+    "source": "و يجب أن أتناول جميع العناصر",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵛⵛⵖ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴽⴽⵯ",
+    "start": "00:06:24,120",
+    "end": "00:06:25,440"
+  },
+  {
+    "id": 16221,
+    "source": "أغلب الحالات بفضل الوقاية",
+    "target": "ⴰⵎⴰⵜⴰ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵙ ⵜⵢⴰⴼⵓⵜ ⵏ ⵡⴰⵔⴰⵢ",
+    "start": "00:13:08,033",
+    "end": "00:13:13,700"
+  },
+  {
+    "id": 16222,
+    "source": "لكن بعد سنة أو سنتين",
+    "target": "ⵎⴰⵛⴰ ⴹⴰⵕⵜ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵏⵖ ⵙⵉⵏ",
+    "start": "00:33:16,560",
+    "end": "00:33:21,280"
+  },
+  {
+    "id": 16223,
+    "source": "كما وعدناكم مشاهدينا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⴻⵏⵏⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:32:54,320",
+    "end": "00:32:56,360"
+  },
+  {
+    "id": 16224,
+    "source": "نحتاج لتحضيرها",
+    "target": "ⵏⵓⵙⵔ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:35:25,866",
+    "end": "00:35:26,666"
+  },
+  {
+    "id": 16225,
+    "source": "الليمون للديكور",
+    "target": "ⵜⴰⵙⵎⵎⴰⵎⵜ ⵉ ⵓⴷⵍⴰⴳ",
+    "start": "00:33:13,280",
+    "end": "00:33:14,360"
+  },
+  {
+    "id": 16226,
+    "source": "لأن كل سائل أبيض يسمى حليبا",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⴰⵃⵔⵓⵔⴰⵢ ⴰⵎⵍⵍⴰⵍ ⴷⴰ ⴰⵙ ⵏⵇⵇⴰⵔ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:09:46,280",
+    "end": "00:09:52,840"
+  },
+  {
+    "id": 16227,
+    "source": "لم نمل من حديثك",
+    "target": "ⵓⵔ ⵏⵕⵎⵉ ⵣⵉ ⵡⴰⵡⴰⵍ ⵏⵏⴽ",
+    "start": "00:19:36,680",
+    "end": "00:19:37,680"
+  },
+  {
+    "id": 16228,
+    "source": "يوجد الكثير مما يمكننا التطرق إليه في الأفلام الوثائقية",
+    "target": "ⵉⵍⵍⴰ ⴽⵉⴳⴰⵏ ⵏ ⵎⴰ ⵖⴼ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⴰⵡⵍ ⴳ ⵉⵙⵓⵔⴰ ⵓⵏⵜⵉⵎⵏ",
+    "start": "00:12:32,520",
+    "end": "00:12:40,000"
+  },
+  {
+    "id": 16229,
+    "source": "و يتفاقم المرض",
+    "target": "ⵢⵉⴳⵓⵜ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:14:26,966",
+    "end": "00:14:28,066"
+  },
+  {
+    "id": 16230,
+    "source": "لأن الله خلقهم لزمان ليس مثل زمانكم",
+    "target": "ⴰⵛⴽⵓ ⵕⴱⴱⵉ ⵉⵖⵏⴰ ⵜⵏ ⵉ ⵢⴰⵏ ⵓⵣⵎⵣ ⵓⵔ ⵉⵔⵡⴰⵙⵏ ⵡⵉⵏⵏⵓⵏ",
+    "start": "00:28:12,440",
+    "end": "00:28:15,680"
+  },
+  {
+    "id": 16231,
+    "source": "كانت الكتابة اللاتينية بتلك الفترة",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵉⵔⵔⴰ ⵜⵉⵍⴰⵜⵉⵏⵉⵏ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:49:47,200",
+    "end": "00:49:48,480"
+  },
+  {
+    "id": 16232,
+    "source": "لهذا نعطي الطعام للمعدة شيئا فشيئا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⴰⴽⴽⴰ ⴰⵎⵜⵛⵓ ⵉ ⵓⵅⴷⵉⵍ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:05:17,080",
+    "end": "00:05:21,160"
+  },
+  {
+    "id": 16233,
+    "source": "وكذلك نوع الجبس",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵏⴰⵡ ⵏ ⵍⴳⴱⵙ",
+    "start": "00:05:00,720",
+    "end": "00:05:03,440"
+  },
+  {
+    "id": 16234,
+    "source": "لأنه للعمل في بعض المهن يطلب منك السجل العدلي",
+    "target": "ⴰⵛⴽⵓ ⵉ ⵜⵡⵓⵔⵉ ⴳ ⴽⵔⴰ ⵏ ⵜⴰⵣⵣⵓⵍⵉⵏ ⴷⴰ ⴰⴽ ⵙⵙⵓⵜⵓⵔⵏ ⴰⵍⵓⴳ ⴰⵣⵔⴼⴰⵏ",
+    "start": "00:31:46,960",
+    "end": "00:31:52,760"
+  },
+  {
+    "id": 16235,
+    "source": "في تخفيض حرارة جسمه",
+    "target": "ⴳ ⵓⵣⵓⴳⵣ ⵏ ⵜⵔⵖⵉ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵙ",
+    "start": "00:09:27,840",
+    "end": "00:09:31,520"
+  },
+  {
+    "id": 16236,
+    "source": "أهلا و سهلا",
+    "target": "ⴰⵣⵓⵍ",
+    "start": "00:20:09,160",
+    "end": "00:20:10,040"
+  },
+  {
+    "id": 16237,
+    "source": "لم تعالجه",
+    "target": "ⵓⵔ ⵜ ⵜⵙⵓⵊⵊⵉⴷ",
+    "start": "00:19:00,160",
+    "end": "00:19:00,680"
+  },
+  {
+    "id": 16238,
+    "source": "لتفيد مشاهدينا الأعزاء بمعلوماتك القيمة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⴳⵉⴽ ⵙⵙⴱⵖⵔⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵙ ⵡⵓⵎⵍⴰⵏ ⵏⵏⴽ ⵉⵣⴰⵍⴰⵏⵏ",
+    "start": "00:20:32,760",
+    "end": "00:20:36,000"
+  },
+  {
+    "id": 16239,
+    "source": "من بينها القدمين و البطن",
+    "target": "ⵙⴳⵉⵙⵏ ⵉⴹⴰⵕⵏ ⴷ ⵓⴷⵉⵙ",
+    "start": "00:26:06,760",
+    "end": "00:26:11,160"
+  },
+  {
+    "id": 16240,
+    "source": " معنا اليوم السيدة سليمة البعيري",
+    "target": "ⵜⵍⵍⴰ ⴷⵉⵜⵏⵖ ⴰⵙⵙ ⴰⴷ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ ⵍⴱⵄⵉⵔⵉ",
+    "start": "00:00:16,680",
+    "end": "00:00:18,600"
+  },
+  {
+    "id": 16241,
+    "source": "يجب أن نعرف أن الزمن يتغير",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵣⵎⵣ ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ",
+    "start": "00:27:52,120",
+    "end": "00:27:55,920"
+  },
+  {
+    "id": 16242,
+    "source": "بل بالعكس",
+    "target": "ⵎⴰⵛⵛ ⵙ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:23:59,520",
+    "end": "00:24:01,040"
+  },
+  {
+    "id": 16243,
+    "source": "و غنية بالمعادن",
+    "target": "ⴷ ⵜⴱⵖⵔ ⵙ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:08:13,840",
+    "end": "00:08:15,920"
+  },
+  {
+    "id": 16244,
+    "source": "عند المغاربة المقيمين",
+    "target": "ⵖⵓⵔ ⵉⵎⵖⵔⴰⴱⵉⵢⵏ ⵉⵣⴷⵖⵏ",
+    "start": "00:46:08,480",
+    "end": "00:46:10,040"
+  },
+  {
+    "id": 16245,
+    "source": "نحن رهن الإشارة للإجابة عن أسئلتهم",
+    "target": "ⵏⵍⵍⴰ ⴷⴰ ⵃⵎⴰ ⴰⴷ ⵏⵔⴰⵔ ⵖⴼ ⵉⵙⵇⵙⵉⵜⵏ ⵏⵏⵙⵏ",
+    "start": "00:16:00,760",
+    "end": "00:16:03,960"
+  },
+  {
+    "id": 16246,
+    "source": "هل بولادة طبيعية أم بعملية قيصرية",
+    "target": "ⵉⵙ ⴷ ⵙ ⵜⴰⵔⵡⴰ ⵜⵓⵏⵣⵉⵍⵜ ⵏⵖ ⵙ ⵜⵎⵀⵍⵜ ⵏ ⵓⴼⵍⴰⵢ",
+    "start": "00:13:34,280",
+    "end": "00:13:35,800"
+  },
+  {
+    "id": 16247,
+    "source": "يتواجد معنا اليوم السيد إسماعيل خادور",
+    "target": "ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⴰⵙⵙ ⴰⴷ ⵎⴰⵙⵙ ⵉⵙⵎⴰⵄⵉⵍ ⵅⴰⴷⵓⵔ",
+    "start": "00:00:51,520",
+    "end": "00:00:53,800"
+  },
+  {
+    "id": 16248,
+    "source": "و لا يتبقى الماء في الجسم",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵜⵜⵖⴰⵎⴰⵏ ⵡⴰⵎⴰⵏ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:42:22,080",
+    "end": "00:42:24,960"
+  },
+  {
+    "id": 16249,
+    "source": "لكن لا نعرف أنه تيعاني من جرح داخلي لم يعالج",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵏⵙⵙⵉⵏ ⵎⴰⵙ ⴷⴰⵔⵙ ⴰⴱⵔⴰⵢ ⴰⴳⵏⵙⴰⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ",
+    "start": "00:30:11,360",
+    "end": "00:30:15,320"
+  },
+  {
+    "id": 16250,
+    "source": "لا تربوا أبنائكم كما ربيتم فإنهم خلقوا لزمان غير زمانكم",
+    "target": "ⴰⴷ ⵓⵔ ⵜⵙⵙⴳⵎⴰⵢⵎ ⵜⴰⵔⵡⴰ ⵏⵏⵓⵏ ⵎⴽⵍⵍⵉ ⵜⵜⵓⵙⴳⵎⴰⵎ ⴰⵛⴽⵓ ⵏⵜⵜⵏⵉ ⵜⵜⵓⵖⵏⴰⵏ ⵉ ⵢⴰⵏ ⵓⵣⵎⵣ ⵓⵔ ⵉⴳⵉⵏ ⵡⵉⵏⵏⵓⵏ",
+    "start": "00:28:00,440",
+    "end": "00:28:06,640"
+  },
+  {
+    "id": 16251,
+    "source": "نأخد كمية من الماء",
+    "target": "ⴷⴰ ⴷ ⵏⵜⵜⴰⵙⵉ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:43:11,720",
+    "end": "00:43:13,800"
+  },
+  {
+    "id": 16252,
+    "source": "فهي لا تحضر في ذلك اليوم",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵎⵓⵜⵜⵓⴳ ⴳ ⵡⴰⵙⵙ ⴰⵏⵏ",
+    "start": "00:25:33,000",
+    "end": "00:25:35,200"
+  },
+  {
+    "id": 16253,
+    "source": "لتعرف إن كان حملها طبيعيا أم لا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏ ⵉⵙ ⵉⴳⴰ ⵓⵥⴰⵥⵓ ⵏⵏⵙ ⵓⵏⵣⵉⵍ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:08:37,800",
+    "end": "00:08:41,840"
+  },
+  {
+    "id": 16254,
+    "source": "فهم يفضلون العصائر و الوصفات الأخرى",
+    "target": "ⵏⵜⵜⵏⵉ ⴷⴰ ⵙⵎⵢⵉⴼⵉⵢⵏ ⵓⵥⵥⵉⵎⵏ ⴷ ⵜⵉⵔⴰⵎ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:23:09,320",
+    "end": "00:23:13,920"
+  },
+  {
+    "id": 16255,
+    "source": "لأنها منحتني فرصة لأظهر موهبتي",
+    "target": "ⴰⵛⴽⵓ ⵜⴼⴽⴰ ⵉⵢⵉ ⵜⴰⵎⵍⴷⴰ ⴰⴼⴰⴷ ⴰⴷ ⵎⵍⵖ ⵜⵉⵏⴼⴽⵉⵜ ⵉⵏⵓ",
+    "start": "00:32:24,300",
+    "end": "00:32:30,733"
+  },
+  {
+    "id": 16256,
+    "source": " على الإنسان أن يمارس الرياضة قدر المستطاع",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ ⴰⵏⵛⵜ ⵏⵏⴰ ⵎⵉ ⵉⵥⴹⴰⵕ",
+    "start": "00:09:02,120",
+    "end": "00:09:04,000"
+  },
+  {
+    "id": 16257,
+    "source": "لا، لم تمت",
+    "target": "ⵓⵀⵓ, ⵓⵔ ⵜⵎⵎⵓⵜ",
+    "start": "00:15:54,240",
+    "end": "00:15:55,440"
+  },
+  {
+    "id": 16258,
+    "source": "خصوصا إستعمالها في السلطة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵙⵎⵔⵙ ⵏⵏⵙ ⴷⵉ ⵛⴰⵍⴰⴹⴰ",
+    "start": "00:14:31,240",
+    "end": "00:14:33,880"
+  },
+  {
+    "id": 16259,
+    "source": "و عندما تلد المرأة نعرف أنها تفقد نسبة كبيرة من الدم",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵓⵔⵡ ⵜⵎⵟⵟⵓⵜ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷⴰ ⵜⵣⵍⵍⵓ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:15:28,280",
+    "end": "00:15:31,760"
+  },
+  {
+    "id": 16260,
+    "source": "فهو يذهب عند الطبيب",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:07:15,840",
+    "end": "00:07:17,440"
+  },
+  {
+    "id": 16261,
+    "source": "نحتاج سمك موسى",
+    "target": "ⵏⵓⵙⵔ ⴰⵙⵍⵎ ⵏ ⵎⵓⵙⴰ",
+    "start": "00:32:44,840",
+    "end": "00:32:46,200"
+  },
+  {
+    "id": 16262,
+    "source": "وفيها مجموعة من المعادن",
+    "target": "ⴷ ⴷⵉⴳⵙ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:18:15,320",
+    "end": "00:18:17,320"
+  },
+  {
+    "id": 16263,
+    "source": "لأن المرأة قبل الولادة ليست هي نفسها بعد الولادة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰⵜ ⵏ ⵜⵍⴰⵍⵉⵜ ⵓⵔ ⵜⴳⵉ ⵏⵜⵜⴰⵜ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:23:18,960",
+    "end": "00:23:23,080"
+  },
+  {
+    "id": 16264,
+    "source": "نضيف القليل من الزيت",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:34:54,600",
+    "end": "00:34:55,720"
+  },
+  {
+    "id": 16265,
+    "source": "في فقرة الوصفات القادمة",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:40:53,640",
+    "end": "00:40:55,920"
+  },
+  {
+    "id": 16266,
+    "source": "فوكيل الملك يكيف الجرم الذي إرتكبه الشخص",
+    "target": "ⴰⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ ⴰⵔ ⵉⵙⵎⴰⵙⴰ ⴰⴱⴽⴽⵉⴹ ⵍⵍⵉ ⵉⵙⴽⵔ ⵓⴼⴳⴰⵏ",
+    "start": "00:29:33,440",
+    "end": "00:29:37,160"
+  },
+  {
+    "id": 16267,
+    "source": "كيف ذلك ؟",
+    "target": "ⵙ ⵎⴰⵏⵎⴽ ?",
+    "start": "00:13:30,680",
+    "end": "00:13:33,280"
+  },
+  {
+    "id": 16268,
+    "source": "فصرنا نكلف الشباب",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵏⴰⴽⴽⴰ ⵜⴰⵡⵓⵔⵉ ⵉ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:30:12,320",
+    "end": "00:30:13,560"
+  },
+  {
+    "id": 16269,
+    "source": "أمينة أيت سيدي علي للحديث عن أمراض القدم عند الأطفال",
+    "target": "ⴰⵎⵉⵏⴰ ⴰⵢⵜ ⵙⵉⴷⵉ ⵄⵍⵉ ⴰⴼⴰⴷ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⴹⴰⵕ ⴷⴰⵔ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:00:50,080",
+    "end": "00:00:55,640"
+  },
+  {
+    "id": 16270,
+    "source": "يو��د قرب من إداوكنظيف",
+    "target": "ⵉⵍⵍⴰ ⵜⴰⵎⴰ ⵏ ⵉⴷⴰⵡⴳⵏⴹⵉⴼ",
+    "start": "00:29:18,200",
+    "end": "00:29:19,160"
+  },
+  {
+    "id": 16271,
+    "source": "ننقص من جميع العناصر إلا البروتينات نقوم بزيادتها",
+    "target": "ⴷⴰ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵙⴳ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴽⴽⵯ ⴰⵎⵔ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷⴰ ⵜⵏ ⵏⵙⵏⵔⵏⴰⵢ",
+    "start": "00:11:15,880",
+    "end": "00:11:21,000"
+  },
+  {
+    "id": 16272,
+    "source": " سنعود مجددا",
+    "target": "ⵔⴰⴷ ⴷ ⴷⴰⵖ ⵏⵓⵔⵔⵉ",
+    "start": "00:31:15,000",
+    "end": "00:31:15,960"
+  },
+  {
+    "id": 16273,
+    "source": "رغم أنها حديثة العهد",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⴳⴰ ⴰⵜⵔⴰⵔ",
+    "start": "00:36:51,560",
+    "end": "00:36:53,040"
+  },
+  {
+    "id": 16274,
+    "source": "مرحبا بك سيدة جميلة",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⵎⴰⵙⵙⴰ ⵊⴰⵎⵉⵍⴰ",
+    "start": "00:01:13,360",
+    "end": "00:01:14,400"
+  },
+  {
+    "id": 16275,
+    "source": "بالرغم من كونه يأكل لن يزداد وزنه",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵉⵛⵜⵜⴰ ⵓⵔ ⵔⴰⴷ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:09:51,120",
+    "end": "00:09:53,160"
+  },
+  {
+    "id": 16276,
+    "source": "أصبح لها صيت عالمي",
+    "target": "ⴰⵖⵓⵍⵏ ⵜⵜⵓⵙⵙⴰⵏⵏ ⴷⵉ ⵓⵎⴰⴹⵍ",
+    "start": "00:43:32,000",
+    "end": "00:43:33,600"
+  },
+  {
+    "id": 16277,
+    "source": "و بحديثنا عن أهمية الماء",
+    "target": "ⴷ ⵙ ⵡⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵡⴰⵣⴰⵍ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:11:08,440",
+    "end": "00:11:09,520"
+  },
+  {
+    "id": 16278,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:42,920",
+    "end": "00:40:43,840"
+  },
+  {
+    "id": 16279,
+    "source": "أشكر كثيرا للشيف على مجهوداته",
+    "target": "ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵛⵉⴳⴰⵏ ⵛⵛⵉⴼ ⵖⴼ ⵜⵓⴳⴳⴰⵙ ⵏⵏⵙ",
+    "start": "00:42:05,040",
+    "end": "00:42:07,280"
+  },
+  {
+    "id": 16280,
+    "source": "لا نقصد بالخوف أن نخفيه",
+    "target": "ⵓⵔ ⵏⵡⴰⴷⵙ ⵙ ⵜⴽⵚⵚⴰⴹ ⴰⴷ ⵜ ⵏⵙⵙⵏⵜⵍ",
+    "start": "00:22:03,520",
+    "end": "00:22:05,840"
+  },
+  {
+    "id": 16281,
+    "source": "عندما تتشاور مع أحدهم ويملي عليك ما ستفعله",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵎⵛⴰⵡⴰⵕⴷ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⵉⵏⵉ ⴰⴽ ⴰⵢⵍⵍⵉ ⵔⴰⴷ ⵜⵙⴽⵔⴷ",
+    "start": "00:24:25,880",
+    "end": "00:24:30,360"
+  },
+  {
+    "id": 16282,
+    "source": "نضيف القليل من الماء",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:41:07,040",
+    "end": "00:41:08,560"
+  },
+  {
+    "id": 16283,
+    "source": "و جلست مع عدة أشخاص من جميع الميادين",
+    "target": "ⴳⴰⵡⵔⵖ ⴷ ⵎⵏⵏⴰⵡ ⵎⴷⴷⵏ ⵙⴳ ⵉⴳⵔⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:42:46,960",
+    "end": "00:42:49,960"
+  },
+  {
+    "id": 16284,
+    "source": "لأنها تزن حتى خمس كيلوغرام",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⵜⴰⵍⵏⵜ ⴰⵔ ⵙⵎⵎⵓⵙ ⵉⴽⵉⵍⵓⵜⵏ",
+    "start": "00:26:48,160",
+    "end": "00:26:49,640"
+  },
+  {
+    "id": 16285,
+    "source": "أو أنه مثلا إستخدم الحقنة",
+    "target": "ⵏⵖ ⴷ ⵙ ⵓⵎⴷⵢⴰ ⵉⵙⵙⵎⵔⵙ ⵜⴰⵙⵙⵎⵉ",
+    "start": "00:20:44,720",
+    "end": "00:20:47,960"
+  },
+  {
+    "id": 16286,
+    "source": "نجد بأن الشخص عندما لا يشاهده أحد يفعل ما يريده",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⴰⴷⴷⴰⵢ ⵜ ⵓⵔ ⵉⵥⵕⵉ ⴰⵡⴷ ⵢⴰⵏ ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵢⵍⵍⵉ ⵉⵅⵙ",
+    "start": "00:24:14,720",
+    "end": "00:24:18,640"
+  },
+  {
+    "id": 16287,
+    "source": "يقولون أن الأصبع منتفخ و لا يعرفون ما هو السبب",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵜⴰⴼⴷⵏⵜ ⵜⴱⵣⴳ ⴷ ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:18:45,000",
+    "end": "00:18:47,520"
+  },
+  {
+    "id": 16288,
+    "source": "المهم أن تعرف أن ذلك الشخص محتاج",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⵜ ⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰⵙ ⴰⴼⴳⴰⵏ ⴰⵏⵏ ⵢⵓⵙⵔ",
+    "start": "00:08:12,520",
+    "end": "00:08:15,600"
+  },
+  {
+    "id": 16289,
+    "source": "القليل من زيت المائدة",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:31:14,840",
+    "end": "00:31:18,680"
+  },
+  {
+    "id": 16290,
+    "source": "عندما تكبر أوراقها",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵎⵇⵇⵓⵔⵏ ⵉⴼⵔⴰⵡⵏ ⵏⵏⵙ",
+    "start": "00:07:18,600",
+    "end": "00:07:21,400"
+  },
+  {
+    "id": 16291,
+    "source": " أوراق الغار",
+    "target": "ⵉⴼⵔⴰⵡⵏ ⵏ ⵔⵔⵏⴷ",
+    "start": "00:39:19,000",
+    "end": "00:39:20,440"
+  },
+  {
+    "id": 16292,
+    "source": "لأنني أحب الكوميديا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⵜⴰⴽⵓⵎⵉⴷⵉⵜ",
+    "start": "00:27:38,066",
+    "end": "00:27:41,200"
+  },
+  {
+    "id": 16293,
+    "source": "وأن الثراء ممكن في أسبوع أو شهر",
+    "target": "ⴷ ⵎⴰⵙ ⵜⴰⵍⵍⴼⵓⵙ ⵜⴱⵖⵓⵔⵜ ⴳ ⵢⴰⵏ ⵉⵎⴰⵍⴰⵙⵙ ⵏⵖ ⴰⵢⵢⵓⵔ",
+    "start": "00:05:52,240",
+    "end": "00:05:55,240"
+  },
+  {
+    "id": 16294,
+    "source": "نضع أخرى",
+    "target": "ⵏⴳ ⵏⵏ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:41:04,040",
+    "end": "00:41:05,360"
+  },
+  {
+    "id": 16295,
+    "source": "شكرا لك أختي رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:02:02,440",
+    "end": "00:02:03,360"
+  },
+  {
+    "id": 16296,
+    "source": "يشرفنا أن تكون معنا",
+    "target": "ⵉⴳⴰ ⴰⵖ ⴰⴷⴷⵓⵔ ⴰⴷ ⴷⵉⵜⵏⵖ ⵜⵉⵍⵉⴷ",
+    "start": "00:14:27,280",
+    "end": "00:14:28,600"
+  },
+  {
+    "id": 16297,
+    "source": " خصوصا في شهر رمضان",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:30:19,600",
+    "end": "00:30:21,760"
+  },
+  {
+    "id": 16298,
+    "source": "ومكوناته",
+    "target": "ⴷ ⵉⴼⵔⴷⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:10:40,680",
+    "end": "00:10:41,720"
+  },
+  {
+    "id": 16299,
+    "source": "لا يرتبط بشهر رمضان",
+    "target": "ⵓⵔ ⵉⵣⴷⵉ ⴷ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:26:03,240",
+    "end": "00:26:04,440"
+  },
+  {
+    "id": 16300,
+    "source": "نحتاج لتحضيرها الحبق",
+    "target": "ⵏⴰⵙⵔ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⵜⴰⴷⴷⴰⵙⵜ",
+    "start": "00:38:04,360",
+    "end": "00:38:06,320"
+  },
+  {
+    "id": 16301,
+    "source": "يعلمونها طريقة غسل الأواني منذ الصغر",
+    "target": "ⴷⴰ ⴰⵙ ⵙⵙⵍⵎⴰⴷⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵉⵔⴷ ⵏ ⵉⴼⵛⴽⴰ ⵣⵉ ⵜⵎⵥⵉ",
+    "start": "00:08:16,640",
+    "end": "00:08:21,760"
+  },
+  {
+    "id": 16302,
+    "source": "بحيث تجد بأنني أتناوله أربع مرات في اليوم",
+    "target": "ⴰⵍⵍⵉⴳ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⵜ ⵙⵡⵉⵖ ⴽⴽⵓⵥⵜ ⵜⴽⴽⴰⵍ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:18:38,120",
+    "end": "00:18:40,560"
+  },
+  {
+    "id": 16303,
+    "source": "وهذا ما ينعكس علينا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⵖⵉⴼⵏⵖ ⵉⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:20:07,480",
+    "end": "00:20:08,960"
+  },
+  {
+    "id": 16304,
+    "source": "مثل هذه المشاكل الصحية",
+    "target": "ⵉ ⴰⵎⵎ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:05:57,720",
+    "end": "00:05:59,000"
+  },
+  {
+    "id": 16305,
+    "source": "يجب أن ينتبه الناس لنظامهم الغذائي",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵎⴷⴷⵏ ⴰⴷ ⵔⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵙⵏ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:16:56,960",
+    "end": "00:17:01,080"
+  },
+  {
+    "id": 16306,
+    "source": "وكل شيء فيك يتغير",
+    "target": "ⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴷⵉⴳⵎ, ⴷⴰ ⵜⴻⵜⵜⵏⴼⴰⵍ",
+    "start": "00:13:40,200",
+    "end": "00:13:41,480"
+  },
+  {
+    "id": 16307,
+    "source": "لأن العديد من الناس يتعلقون بالماضي",
+    "target": "ⴰⵛⴽⵓ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵣⴷⴰⵢⵏ ⴷ ⵢⵉⵣⵔⵉ",
+    "start": "00:28:16,480",
+    "end": "00:28:21,360"
+  },
+  {
+    "id": 16308,
+    "source": "شكرا دكتور على هذا الموضوع",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⴷⵓⴽⵜⵓⵔ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:20:11,360",
+    "end": "00:20:14,560"
+  },
+  {
+    "id": 16309,
+    "source": "لكن البعيد يمكن أن يرى ذلك",
+    "target": "ⵎⴰⵛⴰ ⵡⴰⵍⵍⵉ ⵢⴰⴳⴳⵓⴳⵏ ⵉⵖⵉⵢ ⴰⴷ ⵉⵥⵕ ⴰⵢⴰⵏⵏ",
+    "start": "00:31:48,920",
+    "end": "00:31:51,480"
+  },
+  {
+    "id": 16310,
+    "source": "ومختلف الوصفات منها المقليات و السكريات",
+    "target": "ⴷ ⵜⵉⵔⴰⵎ ⵉⵎⵢⴰⵏⴰⵡⵏ, ⴳⵉⵙⵏⵜ ⵎⴰ ⵉⵙⵍⵉⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:25:21,680",
+    "end": "00:25:26,680"
+  },
+  {
+    "id": 16311,
+    "source": "هي أشجار مثل الأوكالبتوس والبلوط",
+    "target": "ⴳⴰⵏ ⵉⵙⴽⵍⴰ ⵣⵓⵏ ⴷ ⴽⴰⵍⵉⵜⵜⵓⵙ ⴷ ⵜⴰⵙⴰⴼⵜ",
+    "start": "00:31:11,040",
+    "end": "00:31:14,840"
+  },
+  {
+    "id": 16312,
+    "source": "و الفحص الثاني يكون في الأشهر الثلاثة، الثانية",
+    "target": "ⴷ ⵓⵣⵣⵔⴰⵢ ⵡⵉⵙⵙ ⵙⵉⵏ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⴽⵕⴰⴹ ⵢⵉⵔⵏ, ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:13:59,360",
+    "end": "00:14:02,280"
+  },
+  {
+    "id": 16313,
+    "source": " قمنا بإضافة الخضر",
+    "target": "ⵏⵔⵏⴰ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:37:27,200",
+    "end": "00:37:30,200"
+  },
+  {
+    "id": 16314,
+    "source": "وقعت عدة إنفجارات بسبب قنينة الغاز",
+    "target": "ⵉⵎⵙⴰⵔ ⵡⴰⵟⵟⴰⵚ ⵏ ⵉⵟⵉⵇⵚⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⴱⵓⵟⴰⵢⵜ",
+    "start": "00:07:16,040",
+    "end": "00:07:21,720"
+  },
+  {
+    "id": 16315,
+    "source": "نقطع الثوم",
+    "target": "ⵏⴱⴱⵉ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:30:06,760",
+    "end": "00:30:07,960"
+  },
+  {
+    "id": 16316,
+    "source": "النساء التي يعملن على الزرابي مثلا",
+    "target": "ⵜⵉⵎⵖⴰⵔⵉⵏ ⵍⵍⵉ ⵉⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵜⴽⴹⵉⴼⵉⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:26:23,800",
+    "end": "00:26:26,440"
+  },
+  {
+    "id": 16317,
+    "source": "لسماع القصائد و من خلالها ما أمرنا به الله",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⴼⵍⵉⴷⵏ ⵉ ⵜⵎⴷⵢⴰⵣⵉⵏ ⴷ ⵙⴳⵉⵙⵏⵜ ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:06:11,400",
+    "end": "00:06:16,800"
+  },
+  {
+    "id": 16318,
+    "source": "أنا أفضل أن يتعامل الأبوين",
+    "target": "ⵏⴽⴽⵉ ⴷⴰ ⵙⵎⵢⵉⴼⵉⵖ ⴰⴷ ⵎⵢⴰⴳⴳⴰⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:12:06,960",
+    "end": "00:12:10,200"
+  },
+  {
+    "id": 16319,
+    "source": "تخبره أن كل ما يقال له صحيح",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⵢⵍⵍⵉ ⴰⵙ ⴰⴽⴽⵯ ⵉⵜⵜⵓⵏⵏⴰⵏ ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:26:34,360",
+    "end": "00:26:37,440"
+  },
+  {
+    "id": 16320,
+    "source": "يرتدين لباسا عصريا",
+    "target": "ⴷⴰ ⵍⵙⵙⴰⵏⵜ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵜⵔⴰⵔⵜ",
+    "start": "00:37:36,880",
+    "end": "00:37:39,320"
+  },
+  {
+    "id": 16321,
+    "source": "لأنك عندما تتحدث يفهمك",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴷⴷⴰⵢ ⵜⵙⴰⵡⵍⴷ ⴷⴰ ⴽ ⵉⵜⵜⵔⵎⴰⵙ",
+    "start": "00:19:14,680",
+    "end": "00:19:18,560"
+  },
+  {
+    "id": 16322,
+    "source": "فهي فيتامينات تبقى بجسمنا",
+    "target": "ⴳⴰⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵍⵍⵉ ⵉⵜⵜⵇⵇⵉⵎⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:08:19,520",
+    "end": "00:08:21,920"
+  },
+  {
+    "id": 16323,
+    "source": "و لكن أغلبية المرضى هم نساء",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴹⴰⵏ ⴳⴰⵏ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:05:05,960",
+    "end": "00:05:08,240"
+  },
+  {
+    "id": 16324,
+    "source": "هي الفطور و السحور",
+    "target": "ⴳⴰⵏⵜ ⴰⵖⵓⵊⵊⵔ ⴷ ⵜⵏⵉⵔⵜ",
+    "start": "00:28:37,280",
+    "end": "00:28:38,400"
+  },
+  {
+    "id": 16325,
+    "source": "فعندما تعد الجارة أو العائلة إفطارا جيدا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵎⵓⵜⵜⴳ ⵜⵏⴰⵔⴰⴳⵜ ⵏⵖ ⵜⴰⵡⵊⴰ ⴰⵖⵓⵊⵊⵔ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:42:58,840",
+    "end": "00:43:03,240"
+  },
+  {
+    "id": 16326,
+    "source": "لكونك لا تستطيع أن تتخلى عنه",
+    "target": "ⵍⵍⵉⴳ ⵓⵔ ⵜⵣⵎⵉⵔⴷ ⴰⴷ ⵜ ⵜⴼⵍⴷ",
+    "start": "00:12:14,280",
+    "end": "00:12:16,480"
+  },
+  {
+    "id": 16327,
+    "source": "و نشاهد موضوع روبورتاج اليوم",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:59,200",
+    "end": "00:01:01,000"
+  },
+  {
+    "id": 16328,
+    "source": "يسعون لمساعدة الآخرين",
+    "target": "ⴷⴰ ⵙⵉⴳⴳⵉⵍⵏ ⴰⴷ ⴰⵡⵙⵏ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:01:44,480",
+    "end": "00:01:45,880"
+  },
+  {
+    "id": 16329,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:34,040",
+    "end": "00:00:37,080"
+  },
+  {
+    "id": 16330,
+    "source": "و منذ أن ولجنا مجال الموسيقى في سنة 2022 حتى الآن",
+    "target": "ⴷ ⵣⵉ ⵎⴰⵢⴷ ⵏⴽⵛⵎ ⵉⴳⵔ ⵏ ⵓⵥⴰⵡⴰⵏ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2022 ⴰⵔ ⵔⵅⵅⵓ",
+    "start": "00:25:04,320",
+    "end": "00:25:11,160"
+  },
+  {
+    "id": 16331,
+    "source": "أن وكيل الملك لديه حق التكييف",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ ⴷⴰⵔⵙ ⴰⵣⵔⴼ ⵏ ⵜⵏⴰⵎⵉⵜ",
+    "start": "00:43:14,720",
+    "end": "00:43:16,440"
+  },
+  {
+    "id": 16332,
+    "source": "يجب أن تعتمد على عدة سبل وخطوات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴱⴷⴷⴻⴷ ⵖⴼ ⵎⵏⵏⴰⵡⵜ ⵜⴱⵔⵉⴷⵉⵏ ⴷ ⵜⵙⵓⵔⵉⴼⵉⵏ",
+    "start": "00:30:13,240",
+    "end": "00:30:16,000"
+  },
+  {
+    "id": 16333,
+    "source": "لكي نتخلص من هذه المشاكل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⴽⴽⵙ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ",
+    "start": "00:53:52,040",
+    "end": "00:53:56,800"
+  },
+  {
+    "id": 16334,
+    "source": "و تساعد المحتاجين",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵡⵙⴷ ⵉ ⵉⵎⴰⵙⵔⵏ",
+    "start": "00:14:11,760",
+    "end": "00:14:13,720"
+  },
+  {
+    "id": 16335,
+    "source": "و الذي نطلق عليه الطبيب المعالج",
+    "target": "ⵜⴻⵜⵜⵓⵙⵙⴰⵏ ⵙ ⵜⵉⴳⴰⵡⵜ ⵏ ⵜⵉⴳⴳⵣⵜ ⴳ ⵡⵓⴷⵎ ⴷ ⵉⴼⴰⵙⵙⵏ",
+    "start": "00:02:08,040",
+    "end": "00:02:10,320"
+  },
+  {
+    "id": 16336,
+    "source": "الخنفساء حشرة",
+    "target": "ⵜⴰⴳⵍⴳⵉⵣⵜ ⵜⴳⴰ ⴰⴱⵅⵅⵓⵢ",
+    "start": "00:05:28,600",
+    "end": "00:05:29,920"
+  },
+  {
+    "id": 16337,
+    "source": "و كان صديقي أيت السي عدي محمد",
+    "target": "ⵉⴽⴽ ⵜⵜ ⵉⵏⵏ ⵓⵎⴷⴷⵓⴽⴽⵯⵍ ⵉⵏⵓ ⴰⵢⵜ ⵙⵙⵉ ⵄⴷⴷⵉ ⵎⵓⵃⵎⵎⴰⴷ",
+    "start": "00:24:29,166",
+    "end": "00:24:31,033"
+  },
+  {
+    "id": 16338,
+    "source": "السعرات الحرارية هي الطاقة التي يحتاجها الجسم",
+    "target": "ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴳⴰⵏ ⵜⴰⴼⴰⵙⴰ ⵏⵏⴰ ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ",
+    "start": "00:06:07,680",
+    "end": "00:06:11,840"
+  },
+  {
+    "id": 16339,
+    "source": "وهذا نتاج عمل نسائنا بأدوات بسيطة",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵢⴰⴼⵓⵜ ⵏ ⵜⵡⵓⵔⵉ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵙ ⵉⵎⴰⵙⵙⵏ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:25:22,840",
+    "end": "00:25:28,160"
+  },
+  {
+    "id": 16340,
+    "source": "وهذا يجعل البكتيريا التي تعاني منها",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵍⵍⵉ ⵖⵓⵔⴽ",
+    "start": "00:16:50,440",
+    "end": "00:16:52,720"
+  },
+  {
+    "id": 16341,
+    "source": "أخصائية الساق و القدم",
+    "target": "ⵜⴰⵎⴰⵣⵣⴰⴳⵜ ⵏ ⵓⴹⴰⵕ ⴷ ⵓⴱⴰⵛⵉⵍ",
+    "start": "00:01:54,280",
+    "end": "00:01:56,840"
+  },
+  {
+    "id": 16342,
+    "source": "في البداية ماذا نقصد به؟",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ, ⵎⴰⵢⴷ ⵙⵉⵙ ⵏⵡⴰⴷⵙ?",
+    "start": "00:01:13,280",
+    "end": "00:01:14,880"
+  },
+  {
+    "id": 16343,
+    "source": "لأنها تضفي نكهة شهية",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⴽⴽⴰⵏ ⴰⵎⴹⴰⵢ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:39:25,600",
+    "end": "00:39:27,520"
+  },
+  {
+    "id": 16344,
+    "source": "ونضعها في مكانها",
+    "target": "ⵏⵙⵔⵙ ⵜⵜ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ",
+    "start": "00:37:26,440",
+    "end": "00:37:28,120"
+  },
+  {
+    "id": 16345,
+    "source": "و هناك من يحدث معه العكس",
+    "target": "ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⴷ ⵉⵜⵜⵎⵙⴰⵔ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:42:28,360",
+    "end": "00:42:29,200"
+  },
+  {
+    "id": 16346,
+    "source": "و هذه العادات تختلف من منطقة إلى أخرى",
+    "target": "ⴷ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴰⴷ, ⵎⵣⴰⵔⴰⵢⵏⵜ ⵣⵉ ⵜⵎⵏⴰⴹⵜ ⵖⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:23:14,720",
+    "end": "00:23:19,280"
+  },
+  {
+    "id": 16347,
+    "source": "يجب أن يأكل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵛⵛ",
+    "start": "00:25:33,640",
+    "end": "00:25:34,080"
+  },
+  {
+    "id": 16348,
+    "source": "لرفع دعوى الشقاق",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⴽⵔⵏ ⴰⵚⵕⴰⴹ ⵏ ⵓⵎⵏⵣⴰⵖ",
+    "start": "00:31:56,560",
+    "end": "00:31:57,920"
+  },
+  {
+    "id": 16349,
+    "source": "أولا ثمنها مرتفع",
+    "target": "ⵙ ⵉⵣⵡⵉⵔ, ⴰⵜⵉⴳ ⵏⵏⵙ ⵢⴰⵜⵜⵓⵢ",
+    "start": "00:06:09,200",
+    "end": "00:06:10,320"
+  },
+  {
+    "id": 16350,
+    "source": "ما بين عاداتنا في رمضان",
+    "target": "ⵊⴰⵔ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:21,640",
+    "end": "00:21:24,680"
+  },
+  {
+    "id": 16351,
+    "source": "إبقوا معنا لمشاهدة ربورتاج حلقة اليوم",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:14:34,440",
+    "end": "00:14:38,040"
+  },
+  {
+    "id": 16352,
+    "source": "تنصحين مشاهداتنا بإستعمالها",
+    "target": "ⴷⴰ ⵜⵙⵎⵎⵜⴰⵔⴷ ⵜⵉⵎⴰⵏⵏⴰⵢⵉⵏ ⵏⵏⵖ ⵙ ⵓⵙⵎⵔⵙ ⵏⵏⵙ",
+    "start": "00:39:12,400",
+    "end": "00:39:15,120"
+  },
+  {
+    "id": 16353,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:32:07,320",
+    "end": "00:32:07,840"
+  },
+  {
+    "id": 16354,
+    "source": "مرحبا بكم معنا في برنامج تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵜⵏⵖ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:06,720",
+    "end": "00:00:08,720"
+  },
+  {
+    "id": 16355,
+    "source": "يحاول الإنسان أن يجمع المال",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵡⴰⵜ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵎⵓⵏ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:05:22,040",
+    "end": "00:05:23,280"
+  },
+  {
+    "id": 16356,
+    "source": "أن تتناول كمية زائدة من السعرات الحرارية",
+    "target": "ⴰⴷ ⵜⵛⵛ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵜⵜⵓⵔⵏⴰⵏ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:04:35,720",
+    "end": "00:04:40,960"
+  },
+  {
+    "id": 16357,
+    "source": "الشيف قام بعمل رائع",
+    "target": "ⵛⵛⵉⴼ ⵉⵙⴽⵔ ⵜⴰⵡⵓⵔⵉ ⵉⵥⵉⵍⵏ",
+    "start": "00:34:04,120",
+    "end": "00:34:07,080"
+  },
+  {
+    "id": 16358,
+    "source": "وهو لا يعلم هل سيعيش حتى الغد",
+    "target": "ⴷ ⵓⵔ ⵉⵙⵙⵉⵏ ⵉⵙ ⵔⴰⴷ ⵉⴷⴷⵔ ⴰⵔ ⴰⵙⴽⴽⴰ",
+    "start": "00:23:51,600",
+    "end": "00:23:55,720"
+  },
+  {
+    "id": 16359,
+    "source": "و أيضا الخاصة بسلة المهملات",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵏ ⵜⵙⴽⵏⵉⵜ ⵏ ⵓⴼⵕⴰⴹ",
+    "start": "00:09:11,640",
+    "end": "00:09:13,800"
+  },
+  {
+    "id": 16360,
+    "source": "ويصبح لونه أخضرا بسبب الفطريات",
+    "target": "ⵉⵣⴳⵣⴰⵡ ⵓⴽⵍⵓ ⵏⵏⵙ ⴷⴰ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵉⴳⵯⵔⵙⵍⵏ",
+    "start": "00:44:52,440",
+    "end": "00:44:55,480"
+  },
+  {
+    "id": 16361,
+    "source": "نقوم بإضافة الماء",
+    "target": "ⴷⴰ ⵏⵔⵏⵏⵓ ⴰⵎⴰⵏ",
+    "start": "00:35:29,680",
+    "end": "00:35:31,560"
+  },
+  {
+    "id": 16362,
+    "source": "مؤخرا تم زرعه ببعض الدول الأخرى",
+    "target": "ⴳ ⵡⵓⵙⵙⴰⵏ ⴰⴷ ⵉⵎⴳⴳⵓⵔⴰ ⵉⵜⵜⵓⵥⵥⴰ ⴳ ⴽⵔⴰ ⵏ ⵜⵎⵉⵣⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:31:09,840",
+    "end": "00:31:12,720"
+  },
+  {
+    "id": 16363,
+    "source": "و الغداء و العشاء",
+    "target": "ⴷ ⵉⵎⴽⵍⵉ ⴷ ⵉⵎⵏⵙⵉ",
+    "start": "00:07:47,240",
+    "end": "00:07:48,000"
+  },
+  {
+    "id": 16364,
+    "source": "يكون الإنسان في غنى عنها",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⴰⵙⵏ ⵢⴰⵏⴼ ⵓⴼⴳⴰⵏ",
+    "start": "00:14:31,533",
+    "end": "00:14:33,366"
+  },
+  {
+    "id": 16365,
+    "source": "الحوار معك شيق",
+    "target": "ⴰⵎⵙⴰⵡⴰⵍ ⴰⴽⵉⴷⵎ ⵉⴼⵊⵊⵉⵊ",
+    "start": "00:47:13,040",
+    "end": "00:47:13,920"
+  },
+  {
+    "id": 16366,
+    "source": "لكن إدعاء تلك القوة هو ما يحطمه",
+    "target": "ⵎⴰⵛⴰ ⴰⵙⵎⵎⵔⵜⵍ ⵏ ⵜⴷⵓⵙⵉ ⴰⵏⵏ ⴰⵢⴷ ⵜ ⵉⵔⴷⴷⵍⵏ",
+    "start": "00:45:45,840",
+    "end": "00:45:49,400"
+  },
+  {
+    "id": 16367,
+    "source": "شكرا أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:48:52,080",
+    "end": "00:48:53,200"
+  },
+  {
+    "id": 16368,
+    "source": "لأن الطبيب",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:15:19,680",
+    "end": "00:15:20,880"
+  },
+  {
+    "id": 16369,
+    "source": "لهذا فالمكان فقط",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴰⴷⵖⴰⵔ ⵀⵍⵍⵉ",
+    "start": "00:14:28,000",
+    "end": "00:14:29,240"
+  },
+  {
+    "id": 16370,
+    "source": " هدف الأم ليس هو الراحة",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵓⵡⵜⵜⴰⵙ ⵏ ⵜⵢⵎⵎⴰⵜ ⴰⵙⵡⵓⵏⴼⵓ",
+    "start": "00:12:05,680",
+    "end": "00:12:11,360"
+  },
+  {
+    "id": 16371,
+    "source": "ستكون العملية التواصلية بالشكل المرغوب",
+    "target": "ⵔⴰⴷ ⵜⵉⵍⵉ ⵜⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵙ ⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ",
+    "start": "00:14:05,400",
+    "end": "00:14:10,000"
+  },
+  {
+    "id": 16372,
+    "source": "و الأشياء التي لا يجب تناولها",
+    "target": "ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⴷ ⵓⵔ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵜⵓⵜⵛⴰⵏⵜ",
+    "start": "00:03:53,640",
+    "end": "00:03:54,520"
+  },
+  {
+    "id": 16373,
+    "source": "ستشعر بالتعب لكن ستأجر على عملك",
+    "target": "ⵔⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵕⵎⵎⵓⵢ ⵎⴰⵛⵛ ⴷⴰⵔⴽ ⵜⴰⵖⴰⵎⵜ ⵖⴼ ⵜⵡⵓⵔⵉ ⵏⵏⴽ",
+    "start": "00:12:23,600",
+    "end": "00:12:28,600"
+  },
+  {
+    "id": 16374,
+    "source": "تجيدها نساء المغرب الخبيرات في المطبخ",
+    "target": "ⵙⵙⵏⵏⵜ ⴰⵙⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵜⵉⵎⵖⵔⴰⴱⵉⵢⵉⵏ ⵜⵉⵎⴰⵣⵣⴰⴳⵉⵏ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:23:26,840",
+    "end": "00:23:32,200"
+  },
+  {
+    "id": 16375,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴳⵉⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:49:36,840",
+    "end": "00:49:37,520"
+  },
+  {
+    "id": 16376,
+    "source": "بعد تناول الفطور",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:30:32,440",
+    "end": "00:30:34,240"
+  },
+  {
+    "id": 16377,
+    "source": "بالأخص للأشخاص الذين يحبون أن تكون القهوة قوية",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵜⵜⵉⵔⵉⵏ ⴰⴷ ⵜⴷⵓⵙ ⵍⵇⵀⵡⴰ",
+    "start": "00:30:46,000",
+    "end": "00:30:47,960"
+  },
+  {
+    "id": 16378,
+    "source": "و هذا يعتبر مشكلا كبيرا إذا لم نفهمه",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ ⵎⴽ ⵜ ⵓⵔ ⵏⵔⵎⵉⵙ",
+    "start": "00:02:57,080",
+    "end": "00:03:01,800"
+  },
+  {
+    "id": 16379,
+    "source": "هو الشمس",
+    "target": "ⵉⴳⴰ ⵜ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:57,920",
+    "end": "00:06:59,280"
+  },
+  {
+    "id": 16380,
+    "source": "الحشوة أصبحت جاهزة",
+    "target": "ⴰⵙⴽⵜⵔ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:37:11,760",
+    "end": "00:37:13,760"
+  },
+  {
+    "id": 16381,
+    "source": "تكون عبارة عن غضروف",
+    "target": "ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵜⴰⴳⵔⵛⵓⵛⵜ",
+    "start": "00:02:50,680",
+    "end": "00:02:54,120"
+  },
+  {
+    "id": 16382,
+    "source": "مثلا أن أبحث عن الأشخاص المحتاجين",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵙⵉⴳⴳⵍⵖ ⵙ ⵎⴷⴷⵏ ⵍⵍⵉ ⵢⵓⵙⵔⵏ",
+    "start": "00:05:17,680",
+    "end": "00:05:23,200"
+  },
+  {
+    "id": 16383,
+    "source": "النظافة جيدة لكن في حدود",
+    "target": "ⵜⴰⵣⴷⴳⵉ ⵜⴼⵓⵍⴽⵉ ⵎⴰⵛⵛ ⴳ ⵉⵡⵜⵜⴰ",
+    "start": "00:16:34,400",
+    "end": "00:16:37,800"
+  },
+  {
+    "id": 16384,
+    "source": "الطبيب النفسي أو الأخصائي النفسي",
+    "target": "ⴰⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ ⵏⵖ ⴰⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:40:50,120",
+    "end": "00:40:53,440"
+  },
+  {
+    "id": 16385,
+    "source": "عندما يأكل الإنسان و تمتلئ معدته ويرتاح",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵛⵜⵜⴰ ⵓⴼⴳⴰⵏ, ⵉⴽⵜⵓⵔ ⵓⵅⴷⵉⵍ ⵏⵏⵙ, ⵉⵙⵓⵏⴼⵓ",
+    "start": "00:45:42,080",
+    "end": "00:45:46,400"
+  },
+  {
+    "id": 16386,
+    "source": "لم يتبقى لنا الكثير من الوقت",
+    "target": "ⵓⵔ ⴰⵖ ⵉⵇⵇⵉⵎ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:14:30,640",
+    "end": "00:14:32,840"
+  },
+  {
+    "id": 16387,
+    "source": "بالرغم من أنهم مازالوا طلبة",
+    "target": "ⵎⵇⵇⴰⵔ ⵙⵓⵍ ⴳⴰⵏ ⵉⵎⵣⵔⴰⵡⵏ",
+    "start": "00:15:11,080",
+    "end": "00:15:15,320"
+  },
+  {
+    "id": 16388,
+    "source": "لأنه كما قال الرسول صلى الله عليه وسلم",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴽⵍⵍⵉ ⵉⵏⵏⴰ ⵓⵎⴰⵣⴰⵏ ⵜⴰⵥⴰⵍⵍⵉⵜ ⴷ ⵓⴼⵔⴰ ⵏ ⵕⴱⴱⵉ ⵖⵉⴼⵏⵙ",
+    "start": "00:20:44,520",
+    "end": "00:20:47,200"
+  },
+  {
+    "id": 16389,
+    "source": "و ليس أن نبدأ النظام الغذائي مباشرة في اليوم الموالي",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⵉⵛⴰⵏ ⴳ ⵡⴰⵙⵙ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:09:46,200",
+    "end": "00:09:49,640"
+  },
+  {
+    "id": 16390,
+    "source": "أن يحاول شرب الماء المعدني الغازي",
+    "target": "ⴰⴷ ⵉⵎⵡⴰⵜ ⴰⴷ ⵉⵙⵡ ⴰⵎⴰⵏ ⵉⵎⵖⵓⵣⴰⵏⵏ ⵉⴳⴰⵣⴰⵏⵏ",
+    "start": "00:12:39,280",
+    "end": "00:12:43,920"
+  },
+  {
+    "id": 16391,
+    "source": "يمزج كل الأنواع",
+    "target": "ⴷⴰ ⵉⵙⵎⵔⴽⴰⵙ ⵎⴰⵕⵕⴰ ⴰⵏⴰⵡⵏ",
+    "start": "00:18:50,360",
+    "end": "00:18:52,560"
+  },
+  {
+    "id": 16392,
+    "source": "و الهدف في النهاية هو الحصول على مذاق لذيذ",
+    "target": "ⴷ ⵓⵡⵜⵜⴰⵙ ⴳ ⵜⴳⵉⵔⴰ ⵉⴳⴰ ⵜ ⵓⵎⴹⴰⵢ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:20:27,080",
+    "end": "00:20:32,280"
+  },
+  {
+    "id": 16393,
+    "source": "لأنها سريعة التحضير",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⵓⵙⵎⵓⵜⵜⴳ ⴷⵖⵢⴰ",
+    "start": "00:23:18,640",
+    "end": "00:23:20,440"
+  },
+  {
+    "id": 16394,
+    "source": "أدوار الجدية و الأدوار المعقدة",
+    "target": "ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏ ⵓⴷⵖⵔⵉ ⴷ ⵜⵎⵍⵉⵍⵉⵏ ⵜⵓⴷⴷⵉⵙⵉⵏ",
+    "start": "00:31:24,280",
+    "end": "00:31:28,880"
+  },
+  {
+    "id": 16395,
+    "source": "أو الجامعات ليريح أهله بالحصول على منحة",
+    "target": "ⵏⵖ ⵜⵉⵙⴷⴰⵡⵉⵢⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵏⵏⵉⵔⵙ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ ⵙ ⵢⵉⵎⵉⵥ ⵏ ⵜⴰⴳⴳⴰⵣⵜ",
+    "start": "00:06:30,480",
+    "end": "00:06:36,680"
+  },
+  {
+    "id": 16396,
+    "source": "أن يحافظوا أيضا على هذه العادات",
+    "target": "ⴰⴷ ⵃⴹⵓⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴰⴷ",
+    "start": "00:18:17,880",
+    "end": "00:18:20,080"
+  },
+  {
+    "id": 16397,
+    "source": "نبلغ مستوى نحتاج فيه",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵡⴹ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵍⵍⵉ ⴳ ⵏⵓⵙⵔ",
+    "start": "00:30:38,920",
+    "end": "00:30:41,400"
+  },
+  {
+    "id": 16398,
+    "source": "أريد أن أطرح عليك سؤالا",
+    "target": "ⵔⵉⵖ ⴰⴷ ⴽ ⵙⵇⵙⴰⵖ ⵢⴰⵏ ⵓⵙⵇⵙⵉ",
+    "start": "00:41:14,040",
+    "end": "00:41:15,160"
+  },
+  {
+    "id": 16399,
+    "source": "يقال أنه عندما تأكل طعاما يحتوي على الحديد",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵜⴻⵜⵜⴰⴷ ⴰⵎⵜⵛⵓ ⵢⵓⵎⴰⵏ ⵓⵣⵣⴰⵍ",
+    "start": "00:30:58,800",
+    "end": "00:31:02,680"
+  },
+  {
+    "id": 16400,
+    "source": "لم أتممها كباقي الأشخاص في محيطي",
+    "target": "ⵓⵔ ⵜⵜ ⵙⵎⵉⴷⵖ ⴰⵎⵎ ⵎⴷⴷⵏ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⵡⵏⵏⴰⴹ ⵉⵏⵓ",
+    "start": "00:05:16,040",
+    "end": "00:05:19,880"
+  },
+  {
+    "id": 16401,
+    "source": "ستعرف كيفية التواصل",
+    "target": "ⵔⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰⵏⵎⴽ ⵜⴻⵜⵜⵎⵢⴰⵡⴰⴹⴷ",
+    "start": "00:03:29,840",
+    "end": "00:03:31,200"
+  },
+  {
+    "id": 16402,
+    "source": "أضع الفطر",
+    "target": "ⴳⵖ ⵏⵏ ⴰⴳⵯⵔⵙⵍ",
+    "start": "00:35:01,680",
+    "end": "00:35:03,920"
+  },
+  {
+    "id": 16403,
+    "source": "لأنهن يعملن أكثر",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏⵜ ⵓⴳⴳⴰⵔ",
+    "start": "00:04:54,440",
+    "end": "00:04:55,680"
+  },
+  {
+    "id": 16404,
+    "source": "لقراءة القرآن",
+    "target": "ⵏ ⵜⵖⵔⵉ ⵏ ⵍⵇⵕⴰⵏ",
+    "start": "00:43:34,000",
+    "end": "00:43:35,600"
+  },
+  {
+    "id": 16405,
+    "source": "نجد الكثير من الناس",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:45:02,800",
+    "end": "00:45:04,880"
+  },
+  {
+    "id": 16406,
+    "source": "و عندما يفطر ينطلقون",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵖⵓⵊⵊⵔⵏ ⴷⴰ ⵜⵜⵎⵓⵙⵙⵓⵏ",
+    "start": "00:19:21,960",
+    "end": "00:19:24,920"
+  },
+  {
+    "id": 16407,
+    "source": "والتي هي وسائل التواصل الإجتماعي",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:08:37,080",
+    "end": "00:08:38,560"
+  },
+  {
+    "id": 16408,
+    "source": "حتى فترة المراهقة تمر بشكل عادي",
+    "target": "ⴰⵡⴷ ⵜⴰⴼⵔⴽⵜ ⵏ ⵡⴰⴳⴳⵯⴰⴹ ⴷⴰ ⵜⵣⵔⴰⵢ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:23:50,520",
+    "end": "00:23:52,280"
+  },
+  {
+    "id": 16409,
+    "source": "و لكن هناك فرق بينهما",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵓⵎⵣⴰⵔⴰⵢ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:41:20,240",
+    "end": "00:41:21,880"
+  },
+  {
+    "id": 16410,
+    "source": "بخير و الحمد لله أستاذة هيام",
+    "target": "ⴳ ⵓⴼⵔⴰ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:17:38,240",
+    "end": "00:17:40,080"
+  },
+  {
+    "id": 16411,
+    "source": "التغذية الصحية يجب على الجميع إتباعها",
+    "target": "ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ, ⵉⵇⵇⴰⵏ ⴷ ⴽⵓ ⵢⴰⵏ ⴰⴷ ⵜⵜ ⵉⴹⴼⵕ",
+    "start": "00:04:44,160",
+    "end": "00:04:47,440"
+  },
+  {
+    "id": 16412,
+    "source": "لكي نستغل المساحة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵜⴰⵊⵓⵎⵎⴰ",
+    "start": "00:03:37,480",
+    "end": "00:03:40,080"
+  },
+  {
+    "id": 16413,
+    "source": "ليستفيدوا منها في حياتهم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⴳⵉⵙⵏ ⵙⵙⴱⵖⵔⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙⵏ",
+    "start": "00:20:55,360",
+    "end": "00:20:58,200"
+  },
+  {
+    "id": 16414,
+    "source": "أو أهداف معينة أخرى",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵉⵡⵜⵜⴰⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:46:04,040",
+    "end": "00:46:06,600"
+  },
+  {
+    "id": 16415,
+    "source": "إذا لم يتفقا فالطائرة تسير نحو الخطر",
+    "target": "ⵎⴽ ⵓⵔ ⵎⵙⴰⵙⴰⵏ ⵔⴰⴷ ⵜⴷⴷⵓ ⵜⵢⵍⴰⵍⵜ ⵖⵔ ⵉⵎⵉⵣⵉ",
+    "start": "00:26:53,440",
+    "end": "00:26:57,760"
+  },
+  {
+    "id": 16416,
+    "source": "لكن في مرحلة حادة",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⴳ ⵜⴼⵔⴽⵜ ⵉⵀⵔⵛⵏ",
+    "start": "00:10:57,266",
+    "end": "00:10:59,466"
+  },
+  {
+    "id": 16417,
+    "source": "في ختم القرآن",
+    "target": "ⴳ ⵓⵙⵎⴰⴷ ⵏ ⵍⵇⵕⴰⵏ",
+    "start": "00:43:39,240",
+    "end": "00:43:39,880"
+  },
+  {
+    "id": 16418,
+    "source": "لكونها تزيد من ألم القدمين",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⵏⵔⵏⴰⵢⵏ ⴰⵏⴳⴰⵥ ⵏ ⵉⴹⴰⵕⵏ",
+    "start": "00:18:23,320",
+    "end": "00:18:25,200"
+  },
+  {
+    "id": 16419,
+    "source": "يجب ألا تصوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:07:09,120",
+    "end": "00:07:09,800"
+  },
+  {
+    "id": 16420,
+    "source": "نحاول ما أمكن",
+    "target": "ⵏⵎⵡⴰⵜ ⴰⵢⵍⵍⵉ ⵎⵉ ⵏⵣⵎⵔ",
+    "start": "00:24:54,440",
+    "end": "00:24:55,280"
+  },
+  {
+    "id": 16421,
+    "source": "الرجل بمفرده إذا أراد أن يقوم بها دون محامي",
+    "target": "ⴰⵔⴳⴰⵣ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ ⵉⴳ ⵉⵔⴰ ⴰⴷ ⵜ ⵉⵙⴽⵔ ⴱⵍⴰ ⴰⵎⵙⵜⴰⵏ",
+    "start": "00:48:57,480",
+    "end": "00:49:00,000"
+  },
+  {
+    "id": 16422,
+    "source": "نتوفر على الهاتف و على أخصائيين",
+    "target": "ⴷⴰⵔⵏⵖ ⵜⵉⵍⵉⴼⵓⵏ ⴷ ⵉⵎⴰⵣⵣⴰⴳⵏ",
+    "start": "00:48:29,480",
+    "end": "00:48:31,040"
+  },
+  {
+    "id": 16423,
+    "source": "لا يبقى توترا",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵉⴳⵉ ⴰⴽⵕⴰⵥ",
+    "start": "00:28:06,520",
+    "end": "00:28:08,160"
+  },
+  {
+    "id": 16424,
+    "source": "سنعود لنكمل حديثنا",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:20:48,760",
+    "end": "00:20:50,240"
+  },
+  {
+    "id": 16425,
+    "source": "هناك مؤخرا مبادرة قام بها مجلس جماعة أيت باها",
+    "target": "ⵜⵍⵍⴰ ⵜⵉⴳⵉⵔⴰ ⴰⴷ ⵢⴰⵜ ⵜⵙⵏⵜⴰⵢⵜ ⵉⵙⴽⵔ ⵜⵜ ⵓⵙⵇⵇⵉⵎ ⵏ ⵜⴳⵔⴰⵡⵜ ⵏ ⴰⵢⵜ ⴱⴰⵀⴰ",
+    "start": "00:29:56,480",
+    "end": "00:30:01,280"
+  },
+  {
+    "id": 16426,
+    "source": "متمكنات بخبرتهن",
+    "target": "ⵙⵓⴳⵔⵏⵜ ⵙ ⵜⵔⵎⵉⵜ ⵏⵏⵙⵏⵜ",
+    "start": "00:07:47,920",
+    "end": "00:07:49,800"
+  },
+  {
+    "id": 16427,
+    "source": "عيد مبارك لكل المشاهدين",
+    "target": "ⵜⴰⴼⵓⴳⵍⴰ ⵜⴰⵎⴱⴰⵔⴽⵉⵜ ⵉ ⵎⴰⵕⵕⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:01:27,920",
+    "end": "00:01:29,720"
+  },
+  {
+    "id": 16428,
+    "source": "لأننا نرى حاليا بأن الفتيات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵥⵕⵕⴰ ⵖⵉⵍⴰ ⵎⴰⵙ ⴷ ⵜⵉⴼⵔⵅⵉⵏ",
+    "start": "00:37:31,320",
+    "end": "00:37:32,680"
+  },
+  {
+    "id": 16429,
+    "source": "يمكن أن يتسرب الغاز قبل أن نقوم بتركيبها",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⴷ ⵉⴼⴼⵖ ⵓⴳⴰⵣ ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵜ ⵏⵙⵏⵢ",
+    "start": "00:09:14,400",
+    "end": "00:09:17,600"
+  },
+  {
+    "id": 16430,
+    "source": "ضع هاتفك جانبا وإهتم بهم",
+    "target": "ⵙⵔⵙ ⵜⵉⵍⵉⴼⵓⵏ ⵏⵏⴽ ⵖⴼ ⵓⵙⴳⴰ ⵜⵔⴰⵔⴷ ⴰⵙⵏ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:16:32,880",
+    "end": "00:16:34,280"
+  },
+  {
+    "id": 16431,
+    "source": "ما نوع الغذاء الذي تناولناه؟",
+    "target": "ⵎⴰ ⵉⴳⴰ ⵡⴰⵏⴰⵡ ⵏ ⵡⵓⵜⵛⵉ ⵍⵍⵉ ⵏⵛⵛⴰ?",
+    "start": "00:07:28,720",
+    "end": "00:07:30,320"
+  },
+  {
+    "id": 16432,
+    "source": "سنشاهد نموذجا للمرأة الأمازيغية",
+    "target": "ⵔⴰⴷ ⵏⵥⵕ ⵢⴰⵏ ⵓⵎⴷⵢⴰ ⵏ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:15:35,080",
+    "end": "00:15:38,520"
+  },
+  {
+    "id": 16433,
+    "source": "لأنه دائما يجذب",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴷ ⴱⴷⴷⴰ ⵉⵍⴷⴷⵉ",
+    "start": "00:04:46,960",
+    "end": "00:04:51,800"
+  },
+  {
+    "id": 16434,
+    "source": "كل واحد منا يعيش في منطقة بعيد عن الآخر",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴳⵉⵜⵏⵖ ⴷⴰ ⵉⵜⵜⴷⴷⵔ ⴳ ⵜⵙⴳⴰ ⵢⴰⴳⴳⵓⴳⵏ ⵖⴼ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:25:21,960",
+    "end": "00:25:23,120"
+  },
+  {
+    "id": 16435,
+    "source": "لكن يرغبون أن يشبعوا",
+    "target": "ⵎⴰⵛⴰ ⵔⴰⵏ ⴰⴷ ⵊⵊⴰⵡⵏⵏ",
+    "start": "00:28:05,480",
+    "end": "00:28:07,120"
+  },
+  {
+    "id": 16436,
+    "source": "منها الفيتامين",
+    "target": "ⵣⴰⵢⵙⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ",
+    "start": "00:45:22,840",
+    "end": "00:45:25,040"
+  },
+  {
+    "id": 16437,
+    "source": "لكن الألم سيتكرر مادامت الحصوات داخل المرارة",
+    "target": "ⵎⴰⵛⵛ ⴰⵏⴳⴰⵥ ⵔⴰⴷ ⵉⵜⵜⵢⴰⵍⴰⵙ ⵍⵍⵉⴳ ⵍⵍⴰⵏ ⵉⵥⵕⴰⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:06:51,320",
+    "end": "00:06:55,560"
+  },
+  {
+    "id": 16438,
+    "source": " بعد إستئصال المرارة",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵜⵓⴽⴽⵙⴰ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:07:54,760",
+    "end": "00:07:56,480"
+  },
+  {
+    "id": 16439,
+    "source": "يجد الشحص رقما مهولا",
+    "target": "ⴷⴰ ⵏⵏ ⵉⵜⵜⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵢⴰⵏ ⵡⵓⵟⵟⵓⵏ ⴰⴱⴰⵔⴰⵔ",
+    "start": "00:06:01,640",
+    "end": "00:06:04,880"
+  },
+  {
+    "id": 16440,
+    "source": "و السبب في هذه الظاهرة",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⴳ ⵜⵓⵎⴰⵏⵜ ⴰⴷ",
+    "start": "00:17:35,840",
+    "end": "00:17:38,960"
+  },
+  {
+    "id": 16441,
+    "source": "مشاهدينا الأعزاء شاهدتم معنا طريقة تحضير الخضر",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⵥⵕⴰⵎ ⴷⵉⵜⵏⵖ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:39:49,280",
+    "end": "00:39:52,040"
+  },
+  {
+    "id": 16442,
+    "source": "و عندما يصبح المنزل دافئ يجب أن يخرجوا المجمرة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵔⵖⴰ ⵜⴰⴷⴷⴰⵔⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵓⴼⵖⵏ ⵜⴰⵎⵊⵎⵎⵕⵜ",
+    "start": "00:14:44,720",
+    "end": "00:14:47,800"
+  },
+  {
+    "id": 16443,
+    "source": "جرح يكون مفتوحا، ولا تستطيعين لمسه",
+    "target": "ⴰⴱⵔⴰⵢ ⵉⵏⵏⵓⵕⵥⵎⵏ, ⴷ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⵜ ⵜⵙⵍⵉⴷ",
+    "start": "00:28:49,240",
+    "end": "00:28:51,680"
+  },
+  {
+    "id": 16444,
+    "source": "يجب أن نربي عليها أسرتنا و أبنائنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴼⵍⵍⴰⵙ ⵏⵙⵙⴳⵎⵉ ⵜⴰⵡⵊⴰ ⵏⵏⵖ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:04:20,520",
+    "end": "00:04:22,520"
+  },
+  {
+    "id": 16445,
+    "source": "الغدة الدرقية هي هرمونات ت3 و ت4",
+    "target": "ⵜⴰⵡⵍⵙⵉⵙⵜ ⵜⴼⵕⵟⴻⵟⵟⵓⵜ ⵜⴳⴰ ⵉⵀⵓⵕⵎⵓⵏⵏ ⵜ3 ⴷ ⵜ4",
+    "start": "00:11:07,280",
+    "end": "00:11:09,840"
+  },
+  {
+    "id": 16446,
+    "source": "وكذلك البروتينات",
+    "target": "ⴷ ⴰⵡⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:06:28,360",
+    "end": "00:06:29,880"
+  },
+  {
+    "id": 16447,
+    "source": "بعد إجراء الفحوصات بأنواعها",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏ ⵉⵣⵣⵔⴰⵢⵏ ⵙ ⵡⴰⵏⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:22:59,160",
+    "end": "00:23:03,520"
+  },
+  {
+    "id": 16448,
+    "source": "يجب ألا يصوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⴷ ⵓⵔ ⵢⴰⵥⵓⵎ",
+    "start": "00:32:53,400",
+    "end": "00:32:54,240"
+  },
+  {
+    "id": 16449,
+    "source": "إنفجر الآن في مرحلة الشباب",
+    "target": "ⵉⴱⴱⵓⵇⵇⵉ ⴷ ⴷⵖⵉ ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵜⵄⵄⵓⵔⵎⴰ",
+    "start": "00:25:03,120",
+    "end": "00:25:04,920"
+  },
+  {
+    "id": 16450,
+    "source": "و عدة أشياء أخرى",
+    "target": "ⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:13:16,760",
+    "end": "00:13:17,600"
+  },
+  {
+    "id": 16451,
+    "source": "مشاهدينا الأعزاء عدنا مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⴰⵖⵓⵍ ⴷ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:44:47,680",
+    "end": "00:44:49,800"
+  },
+  {
+    "id": 16452,
+    "source": "و ليس الشباكية فقط",
+    "target": "ⴷ ⵓⵔ ⴷ ⵖⴰⵙ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:25:18,280",
+    "end": "00:25:19,880"
+  },
+  {
+    "id": 16453,
+    "source": "تحس بالشبع مدة طويلة",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵊⵉⵡⵏ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:24:12,720",
+    "end": "00:24:15,600"
+  },
+  {
+    "id": 16454,
+    "source": "المهم أنك تستثمر رأس مال كبير",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵎⴰⵙ ⴷⴰ ⵜⵙⵙⴰⵔⵓⴷ ⵉⵅⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:04:06,160",
+    "end": "00:04:09,400"
+  },
+  {
+    "id": 16455,
+    "source": "أهم شيء هو أن تحب ما تقوم به",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⵜ ⴰⴷ ⵜⵉⵔⵉⴷ ⴰⵢⵍⵍⵉ ⵜⵙⴽⴰⵔⴷ",
+    "start": "00:43:27,480",
+    "end": "00:43:32,200"
+  },
+  {
+    "id": 16456,
+    "source": "هناك عدة أشخاص يرسلون مقطع صوتي",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴰⵣⵏⵏ ⴰⴳⵣⵣⵓⵎ ⴰⵎⵙⵍⴰⵡ",
+    "start": "00:46:00,400",
+    "end": "00:46:04,440"
+  },
+  {
+    "id": 16457,
+    "source": "و عيد المرأة سعيد",
+    "target": "ⴷ ⵜⴼⵓⴳⵍⴰ ⵜⴰⵏⴰⵎⴰⵔⵜ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:00:31,720",
+    "end": "00:00:34,320"
+  },
+  {
+    "id": 16458,
+    "source": "يسعدون عندما تزورهم في رمضان",
+    "target": "ⴷⴰ ⵜⵜⵎⵎⵔⵏ ⴽⵓⴷⵏⵏⴰ ⴷⴰⵔⵙⵏ ⵜⵔⵣⴼⴷ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:00,680",
+    "end": "00:13:05,000"
+  },
+  {
+    "id": 16459,
+    "source": "و جميع الأطعمة",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵜⵉⵔⴰⵎ",
+    "start": "00:11:44,200",
+    "end": "00:11:44,640"
+  },
+  {
+    "id": 16460,
+    "source": "لا أن تفرض عليه الصيام",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵖⵉⴼⵙ ⵜⵣⵓⵛⵛⵍⴷ ⵓⵥⵓⵎ",
+    "start": "00:12:35,480",
+    "end": "00:12:37,920"
+  },
+  {
+    "id": 16461,
+    "source": "سأقدم أغنية وموال للفنان عبد المولى",
+    "target": "ⵔⴰⴷ ⵣⵣⵔⵉⵖ ⴰⵖⵏⵏⵉⵊ ⴷ ⵓⵎⴰⵡⵡⴰⵍ ⵏ ⵓⵏⴰⵥⵓⵕ ⵄⴰⴱⴷⵍⵎⵓⵍⴰ",
+    "start": "00:47:43,600",
+    "end": "00:47:48,920"
+  },
+  {
+    "id": 16462,
+    "source": "من يستطيع مداومتها فهذا الشيء جيد",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⴼⵍⵍⴰⵙ ⵉⵖⴰⵎⴰ ⴰⵢⴰⴷ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:41:00,280",
+    "end": "00:41:02,720"
+  },
+  {
+    "id": 16463,
+    "source": "و لكن يجب أن نعرف الكمية المحددة",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:18:00,720",
+    "end": "00:18:02,600"
+  },
+  {
+    "id": 16464,
+    "source": "لكن ذلك خاطئ، لأن الطب تطور",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⵏⵏ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ, ⴰⵛⴽⵓ ⵜⴰⵙⵏⵉⵊⵊⵉⵜ, ⴷⴰ ⵜⴻⵜⵜⵏⴼⵍⴰⵢ",
+    "start": "00:15:00,720",
+    "end": "00:15:03,160"
+  },
+  {
+    "id": 16465,
+    "source": "و هناك من يتجاوز تلك المرحلة بسلام",
+    "target": "ⴷ ⵉⵍⵍⴰ ⵎⴰ ⵉⵣⵣⵔⴰⵢⵏ ⵜⴰⴼⵔⴽⵜ ⴰⵏⵏ ⵙ ⵓⴼⵔⴰ",
+    "start": "00:02:20,800",
+    "end": "00:02:23,760"
+  },
+  {
+    "id": 16466,
+    "source": "فالصيام يساعد على ضبط حساسية الأنسولين",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⵡⵓⵥⵓⵎ ⴳ ⵓⵙⵏⵎⴰⵍⴰ ⵏ ⵜⴼⴼⵓⵔⴽⴰ ⵏ ⵡⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:23:57,720",
+    "end": "00:24:01,120"
+  },
+  {
+    "id": 16467,
+    "source": "لما تقوله غيرة على الفن",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴽⴽⴰ ⴷ ⵜⵓⵙⵎⵉⵏ ⵖⴼ ⵜⵥⵓⵕⵉ",
+    "start": "00:43:19,560",
+    "end": "00:43:24,520"
+  },
+  {
+    "id": 16468,
+    "source": "لكن عندما يلاحظني الطفل أو الأسرة",
+    "target": "ⵎⴰⵛⴰ ⴰⴷⴷⴰⵢ ⵉⵢⵉ ⵉⵥⵕⴰ ⵉⵛⵉⵔⵔⵉ ⵏⵖ ⵜⴰⵡⵊⴰ",
+    "start": "00:29:21,920",
+    "end": "00:29:26,600"
+  },
+  {
+    "id": 16469,
+    "source": "لكن قدسية الأبوين",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⴼⵓⵥⴰⵕⵜ ⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:43:51,880",
+    "end": "00:43:55,400"
+  },
+  {
+    "id": 16470,
+    "source": "هناك أرقام مهولة",
+    "target": "ⵍⵍⴰⵏ ⵡⵓⵟⵟⵓⵏⵏ ⵉⴽⵙⵡⴰⵜⵏ",
+    "start": "00:31:20,360",
+    "end": "00:31:24,440"
+  },
+  {
+    "id": 16471,
+    "source": "لا بأس في ذلك",
+    "target": "ⵓⵔ ⴷⵉⴳⵙ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:19:04,960",
+    "end": "00:19:05,640"
+  },
+  {
+    "id": 16472,
+    "source": "بعامل الجورة أو الصداقة",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵏⴰⵔⴳⴰ ⵏⵖ ⵜⵉⴷⴷⵓⴽⴽⵍⴰ",
+    "start": "00:22:01,680",
+    "end": "00:22:03,480"
+  },
+  {
+    "id": 16473,
+    "source": "وهذا مهم جدا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵀⵎⵎⴰ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:33:05,920",
+    "end": "00:33:07,440"
+  },
+  {
+    "id": 16474,
+    "source": "تجدهم يساندون زوجاتهم",
+    "target": "ⴷⴰ ⵜⵏ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴷⴰ ⵙⵏⴰⵍⵏ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:25:49,120",
+    "end": "00:25:50,640"
+  },
+  {
+    "id": 16475,
+    "source": "ولا تعطي الجمالية",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⴼⴰⵍⴽⴰⵢⵜ",
+    "start": "00:06:55,560",
+    "end": "00:06:57,760"
+  },
+  {
+    "id": 16476,
+    "source": "بحيث نجد فيها النقوش",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵕⵛⴰⵎⵏ",
+    "start": "00:24:23,800",
+    "end": "00:24:26,640"
+  },
+  {
+    "id": 16477,
+    "source": "فصيامنا",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵥⵓⵎ ⵏⵏⵖ",
+    "start": "00:06:09,080",
+    "end": "00:06:09,960"
+  },
+  {
+    "id": 16478,
+    "source": "المشكل يكمن في أنها أمراض صامتة",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⵍⵍⴰ ⴳ ⵎⴰⵙ ⴳⴰⵏ ⴰⵟⵟⴰⵏⵏ ⵉⴼⵙⵙⵏ",
+    "start": "00:19:51,600",
+    "end": "00:19:54,680"
+  },
+  {
+    "id": 16479,
+    "source": "فهذه العملية غير سليمة",
+    "target": "ⵜⵉⵣⵉⴳⵣⵜ ⴰⴷ ⵓⵔ ⵜⵓⵖⴷ",
+    "start": "00:10:01,920",
+    "end": "00:10:03,200"
+  },
+  {
+    "id": 16480,
+    "source": "عندما نتحدث عن الأدوية",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:13:22,320",
+    "end": "00:13:25,000"
+  },
+  {
+    "id": 16481,
+    "source": "أحي الأشخاص الذين مازالوا يقومون بهذه الأعمال",
+    "target": "ⴰⵢⵢⵓⵣ ⵉ ⵎⴷⴷⵏ ⵍⵍⵉ ⵙⵓⵍ ⵉⵙⴽⴰⵔⵏ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:21:57,040",
+    "end": "00:21:59,800"
+  },
+  {
+    "id": 16482,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:21:08,160",
+    "end": "00:21:08,880"
+  },
+  {
+    "id": 16483,
+    "source": "تبقى خطواتك في إطار الشركة",
+    "target": "ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏⵜ ⵜⵙⵓⵔⵉⴼⵉⵏ ⵏⵏⴽ ⴳ ⵓⵙⴰⵜⵉ ⵏ ⵜⵎⵙⵙⵓⵔⵜ",
+    "start": "00:08:52,160",
+    "end": "00:08:54,400"
+  },
+  {
+    "id": 16484,
+    "source": "وسائل التواصل الإجتماعي فيها تقنية",
+    "target": "ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵏⵢⴰⵍⴽⴰⵎ ⴰⵏⴰⵎⵓⵏ ⴷⵉⴳⵙ ⵜⴰⵜⵉⵇⵏⵉⵜ",
+    "start": "00:05:48,440",
+    "end": "00:05:51,760"
+  },
+  {
+    "id": 16485,
+    "source": "سنحضر معكم مشاهدينا",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⴽⵉⴷⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:00:55,880",
+    "end": "00:00:57,320"
+  },
+  {
+    "id": 16486,
+    "source": "و أن تعرف ما ينتظرها و المسؤولية التي ستتحملها",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵙⵏ ⴰⵢⵍⵍⵉ ⵙⵉⵙ ⵉⵇⵇⵍⵏ ⴷ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⴰ ⵔⴰⴷ ⵜⴰⵙⵉ",
+    "start": "00:43:49,720",
+    "end": "00:43:52,640"
+  },
+  {
+    "id": 16487,
+    "source": "لتعرفوا طريقة تحضير هذه الوصفة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ ⴰⴷ",
+    "start": "00:01:21,160",
+    "end": "00:01:24,480"
+  },
+  {
+    "id": 16488,
+    "source": "بأننا توقفنا عن الصيام وسنأكل الآن",
+    "target": "ⵎⴰⵙ ⵏⵙⴱⴷⴷ ⵓⵥⵓⵎ ⴷ ⵔⴰⴷ ⵏⵛⵛ ⵔⵅⵅⵓ",
+    "start": "00:20:54,560",
+    "end": "00:20:57,200"
+  },
+  {
+    "id": 16489,
+    "source": "ما ذكرته صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:30:02,600",
+    "end": "00:30:04,200"
+  },
+  {
+    "id": 16490,
+    "source": "صلصة الكيش",
+    "target": "ⵙⵙⵓⵙ ⵏ ⵍⴽⵉⵛ",
+    "start": "00:37:46,320",
+    "end": "00:37:48,080"
+  },
+  {
+    "id": 16491,
+    "source": "لكي تواقف على إسم منها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵙⴰⵙⴰ ⵖⴼ ⵢⴰⵏ ⵢⵉⵙⵎ ⵣⴰⵢⵙⵏ",
+    "start": "00:10:37,840",
+    "end": "00:10:41,280"
+  },
+  {
+    "id": 16492,
+    "source": "رمضانكم مبارك كريم",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:55,520",
+    "end": "00:00:58,600"
+  },
+  {
+    "id": 16493,
+    "source": "يجب أن تنظم وقتهم بعد الفطور",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵏⵎⴰⵍⴰ ⴰⴽⵓⴷ ⵏⵏⵙⵏ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:09:16,880",
+    "end": "00:09:21,720"
+  },
+  {
+    "id": 16494,
+    "source": "بحيث قدموا لنا تكوينا",
+    "target": "ⵍⵍⵉ ⴳ ⴰⵖ ⵙⴽⵔⵏ ⴰⵙⵉⵍⵖ",
+    "start": "00:43:40,733",
+    "end": "00:43:42,400"
+  },
+  {
+    "id": 16495,
+    "source": "عندما تسب شخصا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵔⴳⴳⵎⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:24:46,960",
+    "end": "00:24:48,720"
+  },
+  {
+    "id": 16496,
+    "source": "هناك بعض الحالات تمنح فيها المحكمة للرجل حق صلة الرحم",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⴷⴰ ⴳⵉⵙⵏ ⵜⴰⴽⴽⴰ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵉ ⵓⵔⴳⴰⵣ ⴰⵣⵔⴼ ⵏ ⵓⵔⵣⴰⴼ",
+    "start": "00:51:09,560",
+    "end": "00:51:16,360"
+  },
+  {
+    "id": 16497,
+    "source": "كما أن الحذاء الذي نرتديه مهم جدا",
+    "target": "ⴷ ⵓⴱⵓⵔⴽⵙ ⵍⵍⵉ ⵏⵍⵙⵙⴰ, ⵉⵀⵎⵎⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:09:38,920",
+    "end": "00:09:42,160"
+  },
+  {
+    "id": 16498,
+    "source": "عندما يتعدى ستة أشهر يجب ألا يعطني نفس ردة الفعل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵣⵔⵉ ⵚⴹⵉⵚ ⵢⵉⵔⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵢⵉ ⵓⵔ ⵉⴼⴽ ⵜⴰⵔⴰⵔⴳⴰⵡⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:13:30,960",
+    "end": "00:13:33,440"
+  },
+  {
+    "id": 16499,
+    "source": "حياة الإنسان و صحته هي رأس ماله الحقيقي",
+    "target": "ⵜⵓⴷⵔⵜ ⵏ ⵓⴼⴳⴰⵏ ⴷ ⵜⴷⵓⵙⵉ ⵏⵏⵙ ⴰ ⵉⴳⴰⵏ ⵉⵖⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⵏⵏⵙ ⵏ ⵜⵉⴷⵜ",
+    "start": "00:42:19,280",
+    "end": "00:42:22,840"
+  },
+  {
+    "id": 16500,
+    "source": "شهر رمضان ننتظره بشوق",
+    "target": "ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴷⴰ ⵜ ⵏⵜⵜⴳⴰⵏⴰⵢ ⵙ ⵓⵎⴰⵔⴳ",
+    "start": "00:20:01,120",
+    "end": "00:20:07,080"
+  },
+  {
+    "id": 16501,
+    "source": "تلاحظ أن السقف قريب منك",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵖⴹⴰⴼⴷ ⵎⴰⵙ ⴷ ⵜⴰⴷⵓⵍⵉ ⵜⴰⵥ ⴰⴽ",
+    "start": "00:13:10,200",
+    "end": "00:13:12,400"
+  },
+  {
+    "id": 16502,
+    "source": "لأن أمينة السوسي بدخلها طفلة",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ, ⵜⵍⵍⴰ ⵜⴰⵣⵣⴰⵏⵜ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ",
+    "start": "00:42:10,466",
+    "end": "00:42:14,233"
+  },
+  {
+    "id": 16503,
+    "source": "و يكره المنزل",
+    "target": "ⵉⴽⵙⵏ ⵜⵉⴳⵎⵎⵉ",
+    "start": "00:34:34,160",
+    "end": "00:34:35,400"
+  },
+  {
+    "id": 16504,
+    "source": "رمضان مبارك لك ولكل المشاهدين",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⴰⵎⴱⴰⵔⴽ ⴷ ⵉ ⵎⴰⵕⵕⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:44:39,840",
+    "end": "00:44:42,720"
+  },
+  {
+    "id": 16505,
+    "source": "من الضروري أن يكون العمل مؤطرا",
+    "target": "ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⴻⵜⵜⵓⵙⴰⵜⵉ ⵜⵡⵓⵔⵉ",
+    "start": "00:45:44,800",
+    "end": "00:45:48,160"
+  },
+  {
+    "id": 16506,
+    "source": "إن حدفنا الخبز من نظامنا الغذائي",
+    "target": "ⵎⴽ ⵏⴽⴽⵙ ⴰⵖⵔⵓⵎ ⵣⵉ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:24:23,840",
+    "end": "00:24:28,600"
+  },
+  {
+    "id": 16507,
+    "source": "و لكن عندما يشعر الإنسان ببعض الأعراض",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⴽⵔⴰ ⵏ ⵜⵎⵉⵜⴰⵔ",
+    "start": "00:43:30,160",
+    "end": "00:43:35,640"
+  },
+  {
+    "id": 16508,
+    "source": "لأننا جميعا نحتاج للفيتامينات",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴰⵕⵕⴰ ⵏⵓⵙⵔ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:16:43,440",
+    "end": "00:16:48,320"
+  },
+  {
+    "id": 16509,
+    "source": "وينقي أجسامنا",
+    "target": "ⵉⵙⵙⵉⵣⴷⴳ ⵜⵉⴼⴽⴽⵉⵡⵉⵏ ⵏⵏⵖ",
+    "start": "00:13:13,200",
+    "end": "00:13:15,240"
+  },
+  {
+    "id": 16510,
+    "source": "أو واحدة كبيرة",
+    "target": "ⵏⵖ ⵢⴰⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:37:38,320",
+    "end": "00:37:39,480"
+  },
+  {
+    "id": 16511,
+    "source": "ولا تمتص ثاني أكسيد الكربون لتمنح الأكسجين",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵙⵙⵓⵎⵓⵎ ⴰⵙⵉⵏⵓⴽⵙⵉⴷ ⵏ ⵓⴽⴰⵕⴱⵓⵏ ⴰⴼⴰⴷ ⴰⴷ ⵉⴼⴽ ⵓⴽⵙⵉⵊⵉⵏ",
+    "start": "00:07:51,880",
+    "end": "00:07:56,880"
+  },
+  {
+    "id": 16512,
+    "source": "ومن المنسج تصنع الأغطية و الأفرشة",
+    "target": "ⴷ ⵙⴳ ⵓⵥⵟⵟⴰ ⴷⴰ ⵜⵙⴽⴰⵔ ⵉⵙⵓⵜⴰⵍ ⴷ ⵡⵓⵙⵓⵜⵏ",
+    "start": "00:10:31,960",
+    "end": "00:10:35,480"
+  },
+  {
+    "id": 16513,
+    "source": "فإنه يحدث مشكل الإمتصاص",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵙⵙⵓⵎⵎ",
+    "start": "00:29:05,760",
+    "end": "00:29:07,320"
+  },
+  {
+    "id": 16514,
+    "source": "لكن محبة الجدين لأحفادهم محبة خاصة",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⵢⵔⵉ ⵏ ⵉⵊⴷⴷⵉⵜⵏ ⵉ ⵡⴰⵢⵢⴰⵡⵏ ⵏⵏⵙⵏ ⵜⴳⴰ ⵜⴰⵢⵔⵉ ⵉⵥⵍⵉⵏ",
+    "start": "00:16:44,360",
+    "end": "00:16:48,720"
+  },
+  {
+    "id": 16515,
+    "source": "و هو عدم عزل النفايات",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵏⵙⵜⴰⵢ ⴰⴼⵕⴰⴹ",
+    "start": "00:28:59,320",
+    "end": "00:29:01,680"
+  },
+  {
+    "id": 16516,
+    "source": "شكرا لحضورك معنا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ",
+    "start": "00:20:28,560",
+    "end": "00:20:30,160"
+  },
+  {
+    "id": 16517,
+    "source": "ترغب بتأسيس شركتها",
+    "target": "ⵜⵅⵙ ⴰⴷ ⵜⵙⵙⵔⵙⵍ ⵜⴰⵎⵙⵙⵓⵔⵜ ⵏⵏⵙ",
+    "start": "00:07:54,520",
+    "end": "00:07:57,080"
+  },
+  {
+    "id": 16518,
+    "source": "وبفعل مافيه من نشويات",
+    "target": "ⴷ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵢⵍⵍⵉ ⴷⵉⴳⵙ ⵉⵍⵍⴰⵏ ⵏ ⵡⴰⵔⵏⵏ",
+    "start": "00:21:17,360",
+    "end": "00:21:19,280"
+  },
+  {
+    "id": 16519,
+    "source": "بإمكان الصيام أن يسبب لهم مضاعفات خطيرة",
+    "target": "ⵉⵖⵉⵢ ⵡⵓⵥⵓⵎ ⴰⴷ ⴰⵙⵏ ⵉⵙⵔⴳ ⵉⵔⵎⵓⴳⵏ ⵉⵎⵉⵣⴰⵢⵏ",
+    "start": "00:45:02,280",
+    "end": "00:45:07,080"
+  },
+  {
+    "id": 16520,
+    "source": "و ثانيا، العناصر في تغذيتنا اليومية",
+    "target": "ⴷ ⵜⵉⵙⵙ ⵙⵏⴰⵜ, ⵉⴼⵔⴷⵉⵙⵏ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ ⵜⴰⴽⵓⵢⴰⵙⵙⵜ",
+    "start": "00:10:00,520",
+    "end": "00:10:07,200"
+  },
+  {
+    "id": 16521,
+    "source": "أفضل أن يصبح الفنان مستقلا",
+    "target": "ⴷⴰ ⵙⵎⵢⵉⴼⵉⵢⵖ ⴰⴷ ⵉⴳ ⵓⵏⴰⵥⵓⵕ ⴰⵙⵉⵎⴰⵏ",
+    "start": "00:25:56,040",
+    "end": "00:25:58,560"
+  },
+  {
+    "id": 16522,
+    "source": "و الذين يقدمون يد العون",
+    "target": "ⴷ ⵍⵍⵉ ⵉⵜⵜⵎⵢⴰⵡⴰⵙⵏ",
+    "start": "00:42:27,720",
+    "end": "00:42:28,960"
+  },
+  {
+    "id": 16523,
+    "source": "نضيف الثوم",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:38:04,166",
+    "end": "00:38:04,600"
+  },
+  {
+    "id": 16524,
+    "source": "نضيف فوا��ه البحر",
+    "target": "ⵏⵔⵏⵓ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:35:25,360",
+    "end": "00:35:27,560"
+  },
+  {
+    "id": 16525,
+    "source": "بالرغم من وجود الموظفين لكن هو من يتحمل المسؤولية",
+    "target": "ⵎⵇⵇⴰⵔ ⵍⵍⴰⵏ ⵉⵎⵙⵖⴰⵏⵏ ⵎⴰⵛⴰ ⵏⵜⵜⴰ ⴰⵢⴷ ⵉⵜⵜⴰⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:32:13,520",
+    "end": "00:32:19,840"
+  },
+  {
+    "id": 16526,
+    "source": "نحن من جعلناها في متناوله",
+    "target": "ⵏⴽⴽⵏⵉ ⴰⵢⴷ ⵜⵏ ⵉⴳⴰⵏ ⴳ ⵜⴰⵎⴰ ⵏⵏⵙ",
+    "start": "00:03:40,800",
+    "end": "00:03:41,520"
+  },
+  {
+    "id": 16527,
+    "source": "فهذه فرصة للشباب",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵉ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:43:39,680",
+    "end": "00:43:43,480"
+  },
+  {
+    "id": 16528,
+    "source": "و التي هي عادة في الجنوب الشرقي",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⵎⵢⵓⵔⵜ ⴳ ⵉⴼⴼⵓⵙ ⴰⴳⵎⵓⴹⴰⵏ",
+    "start": "00:38:14,120",
+    "end": "00:38:15,760"
+  },
+  {
+    "id": 16529,
+    "source": "أديت جميع الأدوار تقريبا",
+    "target": "ⵓⵔⴰⵔⵖ ⵄⵍⴰⵢⵏ ⵜⵉⵎⵍⵉⵍⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:27:27,133",
+    "end": "00:27:31,833"
+  },
+  {
+    "id": 16530,
+    "source": "في تدبير شئون أسرتها",
+    "target": "ⴳ ⵓⵙⵡⵓⴷⴷⵓ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:08:01,000",
+    "end": "00:08:03,440"
+  },
+  {
+    "id": 16531,
+    "source": "و التسامح",
+    "target": "ⵏ ⵉⵍⵓⴳⴰⵏ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:02:04,040",
+    "end": "00:02:04,840"
+  },
+  {
+    "id": 16532,
+    "source": "كما تشاهدون معي",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵉ",
+    "start": "00:35:36,720",
+    "end": "00:35:38,640"
+  },
+  {
+    "id": 16533,
+    "source": "هو أن يعرف ما يوافق حياتنا",
+    "target": "ⵉⴳⴰ ⵜ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵢⴷ ⵉⵎⵙⴰⵙⴰⵏ ⴰⴽⴷ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:03:13,880",
+    "end": "00:03:16,880"
+  },
+  {
+    "id": 16534,
+    "source": "ينتقد كل شيء",
+    "target": "ⴷⴰ ⵉⵜⵜⵣⵖⴰⵏ ⴽⵔⴰ ⵉⵍⵍⴰⵏ",
+    "start": "00:07:37,040",
+    "end": "00:07:38,400"
+  },
+  {
+    "id": 16535,
+    "source": "مثلا طاجين بالخضر أو الخضر المبخرة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵟⵟⴰⵊⵉⵏ ⵙ ⵉⵛⴰⴽⴰⵏ ⵏⵖ ⵉⵛⴰⴽⴰⵏ ⵉⵔⵔⵉⴳⴳⵯⵜⵏ",
+    "start": "00:26:18,520",
+    "end": "00:26:26,200"
+  },
+  {
+    "id": 16536,
+    "source": "ولا تعلم إن كنت ستربح الشهر القادم أم لا",
+    "target": "ⴷ ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⵉⵙ ⵔⴰⴷ ⵜⵔⵣⴷ ⴰⵢⵢⵓⵔ ⴷ ⵢⵓⵛⴽⴰⵏ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:24:07,800",
+    "end": "00:24:10,920"
+  },
+  {
+    "id": 16537,
+    "source": "عندما نخرجه نخرج 1000 بكتيريا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵉⴷ ⵏⵙⵙⵓⴼⵖ ⴷⴰ ⴷ ⵏⵙⵙⵓⴼⵓⵖ 1000 ⵏ ⵉⴱⴰⴽⵜⵉⵔⵉⵜⵏ",
+    "start": "00:46:04,520",
+    "end": "00:46:06,640"
+  },
+  {
+    "id": 16538,
+    "source": "و لكي نتطرق إلى موضوع الأعصاب",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:12:19,480",
+    "end": "00:12:21,760"
+  },
+  {
+    "id": 16539,
+    "source": "عندما يصاب الشخص بالحمى",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴰⵖ ⵜⵡⵍⴰ ⴰⴼⴳⴰⵏ",
+    "start": "00:07:33,600",
+    "end": "00:07:37,760"
+  },
+  {
+    "id": 16540,
+    "source": "سننتقل للنصائح التي نقدمها للناس من أجل الأطفال",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵉⵙⵎⵎⵜⴰⵔⵏ ⵏⵏⴰ ⵏⴰⴽⴽⴰ ⵉ ⵎⴷⴷⵏ ⵖⴼ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:19:46,680",
+    "end": "00:19:53,920"
+  },
+  {
+    "id": 16541,
+    "source": "ليطبخ جيدا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵏⵡⵓ ⵎⵍⵉⵃ",
+    "start": "00:36:34,000",
+    "end": "00:36:35,640"
+  },
+  {
+    "id": 16542,
+    "source": "ومن المهم أن نشاهد السقف",
+    "target": "ⴷ ⵉⵀⵎⵎⴰ ⴰⴷ ⵏⵥⵕ ⵜⴰⴷⵓⵍⵉ",
+    "start": "00:01:54,600",
+    "end": "00:01:56,960"
+  },
+  {
+    "id": 16543,
+    "source": "أو زيت الثوم",
+    "target": "ⵏⵖ ⴰⵣⴰⵜⵉⵎ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:40:01,040",
+    "end": "00:40:03,240"
+  },
+  {
+    "id": 16544,
+    "source": "تنعدم الشهية",
+    "target": "ⴳ ⵉⵏⵖⵓⴱⴰ ⵓⴷⵓⵔⴷⵓ",
+    "start": "00:07:15,760",
+    "end": "00:07:17,240"
+  },
+  {
+    "id": 16545,
+    "source": "لكن عند ذلك تزيد الجراح",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵜⵜⵉⴳⵓⵜⵏ ⵉⴱⵔⴰⵢⵏ",
+    "start": "00:44:19,400",
+    "end": "00:44:22,240"
+  },
+  {
+    "id": 16546,
+    "source": "يجب فقط أن نتحلى بالصبر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵀⵍⵍⵉ ⴰⴷ ⵏⵥⵥⵉⴹⵕ",
+    "start": "00:01:53,880",
+    "end": "00:01:54,800"
+  },
+  {
+    "id": 16547,
+    "source": "ليقضي رمضان بشكل جيد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵣⵣⵔⵉ ⵕⵎⴹⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:19:14,766",
+    "end": "00:19:17,733"
+  },
+  {
+    "id": 16548,
+    "source": "إن تناول منها نسبة قليلة فقط",
+    "target": "ⵎⴽ ⴳⵉⵙ ⵉⵜⵛⴰ ⵖⴰⵙ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:24:14,800",
+    "end": "00:24:18,720"
+  },
+  {
+    "id": 16549,
+    "source": "فعملية التواصل ستفشل منذ البداية",
+    "target": "ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵓⵔ ⵔⴰⴷ ⵜⵎⵓⵔⵙ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:09:44,080",
+    "end": "00:09:49,880"
+  },
+  {
+    "id": 16550,
+    "source": "عنذ ذوبانه تتكاثر البكتيريا",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴼⵙⵉ ⴷⴰ ⵜⵜⵉⴳⵓⵜⵏ ⵉⴱⴰⴽⵜⵉⵔⵉⵜⵏ",
+    "start": "00:46:09,000",
+    "end": "00:46:10,880"
+  },
+  {
+    "id": 16551,
+    "source": "من الصعب أن ننجزها كلها",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵜⵏⵜ ⵏⵙⵎⴷ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:16:09,640",
+    "end": "00:16:10,640"
+  },
+  {
+    "id": 16552,
+    "source": "أو المتابعة",
+    "target": "ⵏⵖ ⴰⴹⴼⴰⵕ",
+    "start": "00:43:56,480",
+    "end": "00:43:57,440"
+  },
+  {
+    "id": 16553,
+    "source": "كي لا تذوب",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⴼⵙⵉ",
+    "start": "00:39:42,760",
+    "end": "00:39:44,680"
+  },
+  {
+    "id": 16554,
+    "source": "بل يحتاج لعناصر دقيقة",
+    "target": "ⵎⴰⵛⴰ ⵜⵓⵙⵔ ⵉⴼⵔⴷⵉⵙⵏ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:28:47,080",
+    "end": "00:28:49,040"
+  },
+  {
+    "id": 16555,
+    "source": "ماذا يمكنهم فعله ؟",
+    "target": "ⵎⴰⵢⴷ ⵣⵎⵔⵏ ⴰⴷ ⵜ ⵙⴽⵔⵏ ?",
+    "start": "00:11:47,480",
+    "end": "00:11:48,440"
+  },
+  {
+    "id": 16556,
+    "source": "هذا ما أود ذكره",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵅⵙⵖ ⴰⴷ ⵜ ⴱⴷⵔⵖ",
+    "start": "00:17:12,320",
+    "end": "00:17:13,880"
+  },
+  {
+    "id": 16557,
+    "source": "أن نتحدث فيما بيننا أو نشاهد التلفاز",
+    "target": "ⴰⴷ ⵏⵎⵙⴰⵡⴰⵍ ⴳⵔⴰⵜⵏⵖ ⵏⵖ ⴰⴷ ⵏⴰⵏⵏⴰⵢ ⴰⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:28:00,400",
+    "end": "00:28:03,080"
+  },
+  {
+    "id": 16558,
+    "source": "فالمعتقد يقدمه لنا العقل الباطني كملفات",
+    "target": "ⵜⵉⴷⵎⵉ, ⴷⴰ ⴰⵖ ⵜⵜ ⵉⴷ ⵢⴰⴽⴽⴰ ⵓⴷⵓⴼⵔⴰⴽ ⵣⵓⵏ ⴷ ⵉⴼⴰⵢⵍⵓⵜⵏ",
+    "start": "00:27:18,000",
+    "end": "00:27:23,000"
+  },
+  {
+    "id": 16559,
+    "source": "عند رمي الأزبال",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⴳⵔ ⴰⴼⵕⴰⴹ",
+    "start": "00:28:57,720",
+    "end": "00:28:59,160"
+  },
+  {
+    "id": 16560,
+    "source": "لأنه سيعاني بعد ذلك",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⵙⵓⵍ ⵉⵎⵔⵔⵜ",
+    "start": "00:15:59,280",
+    "end": "00:16:00,920"
+  },
+  {
+    "id": 16561,
+    "source": "و لكن الله تعالى قال",
+    "target": "ⵎⴰⵛⵛ ⵕⴱⴱⵉ ⵢⴰⵜⵜⵓⵢ ⵉⵏⵏⴰ",
+    "start": "00:07:23,600",
+    "end": "00:07:25,000"
+  },
+  {
+    "id": 16562,
+    "source": "هناك شيء آخر",
+    "target": "ⵜⵍⵍⴰ ⵜⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:12:56,680",
+    "end": "00:12:58,280"
+  },
+  {
+    "id": 16563,
+    "source": "و لقد ذكرنا الفواكه و الخضر",
+    "target": "ⴷ ⵏⴱⴷⵔ ⵢⴰⴷ ⵉⴳⵓⵎⵎⴰ ⴷ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:29:20,840",
+    "end": "00:29:23,160"
+  },
+  {
+    "id": 16564,
+    "source": "يجب أن نعرف فقط نوع الرياضة التي سنمارسها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵖⴰⵙ ⴰⵏⴰⵡ ⵏ ⵜⵓⵏⵏⵓⵏⵜ ⵍⵍⵉ ⵔⴰⴷ ⵏⵙⴽⵔ",
+    "start": "00:19:12,480",
+    "end": "00:19:15,200"
+  },
+  {
+    "id": 16565,
+    "source": "يعرفون بأننا ننقص الوزن",
+    "target": "ⵙⵙⵏⵏ ⵎⴰⵙ ⴷⴰ ⵏⵙⵏⵓⵙⵔⵓ ⴰⵙⵜⴰⵍ",
+    "start": "00:06:28,320",
+    "end": "00:06:30,000"
+  },
+  {
+    "id": 16566,
+    "source": " من خلال عدم تقدري",
+    "target": "ⵙⴳ ⵡⴰⵔ ⴰⵙⵓⵜⴳ ⵉⵏⵓ",
+    "start": "00:03:39,960",
+    "end": "00:03:41,440"
+  },
+  {
+    "id": 16567,
+    "source": "نجمع الصدفيات من الشاطئ",
+    "target": "ⴷⴰ ⵏⵙⵎⵓⵏⴰ ⵉⵖⵍⵉⵍⵏ ⴷⵉ ⵜⴰⵖⴰⵔⵜ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:29:48,680",
+    "end": "00:29:50,440"
+  },
+  {
+    "id": 16568,
+    "source": "فكلمة الجرح أصلا مؤلمة",
+    "target": "ⵜⴰⴳⵓⵔⵉ ⵏ ⵓⴱⵔⴰⵢ ⵢⴰⴷⵍⵍⵉ ⴷⴰ ⵜⵙⵔⵓⴳ ⴰⵏⴳⴰⵥ",
+    "start": "00:41:03,920",
+    "end": "00:41:07,480"
+  },
+  {
+    "id": 16569,
+    "source": "وإنتشرت في باقي المدن",
+    "target": "ⵉⵏⵢⵓⴷⴷⵓ ⴷⵉ ⵜⵎⴷⵉⵏⵉⵏ ⵏⵏⵉⴹⵏ",
+    "start": "00:14:31,160",
+    "end": "00:14:33,080"
+  },
+  {
+    "id": 16570,
+    "source": "تسعى هي الأخرى لتقليد نفس الأطباق",
+    "target": "ⵜⵎⵡⴰⵜ ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⴰⴷ ⵜⵙⴽⵔ ⵎⴽⴰⵏⵏ ⵏⵖ ⵓⴳⴳⴰⵔ",
+    "start": "00:43:03,480",
+    "end": "00:43:05,640"
+  },
+  {
+    "id": 16571,
+    "source": "نبعث رسالة إلى الفعاليات الجمعوية",
+    "target": "ⴰⵔ ⵏⵜⵜⴰⵣⵏ ⵜⴰⴱⵔⴰⵜ ⵉ ⵜⵙⵏⵜⴰⵢⵉⵏ ⵜⵉⵎⵙⵎⵓⵏⵉⵏ",
+    "start": "00:31:34,320",
+    "end": "00:31:38,720"
+  },
+  {
+    "id": 16572,
+    "source": "ماذا تقصد بأن نلتقي بعد العصر؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵡⴰⴷⵙⴷ ⵙ ⵔⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴹⴰⵕⵜ ⵏ ⵜⴽⵯⵥⵉⵏ?",
+    "start": "00:11:09,120",
+    "end": "00:11:10,440"
+  },
+  {
+    "id": 16573,
+    "source": "مشاهدي قناة تمازيغت الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵉⵥⵉⵍⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:04,240",
+    "end": "00:00:06,680"
+  },
+  {
+    "id": 16574,
+    "source": "بدون أن نضيف الدقيق",
+    "target": "ⵎⵉⵏ ⴰⴷ ⵏⵔⵏⵓ ⴰⴳⴳⵯⵔⵏ",
+    "start": "00:16:13,840",
+    "end": "00:16:16,080"
+  },
+  {
+    "id": 16575,
+    "source": "كما تعرفون بأن أركان لم نعد نستعمله للأكل فقط",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵙⵙⵏⵎ ⵎⴰⵙ ⴷ ⴰⵔⴳⴰⵏ ⵓⵔ ⴷⴰ ⵜ ⵙⵓⵍ ⵏⵙⵙⵎⵔⴰⵙ ⵉ ⵡⵓⵜⵛⵉ ⵀⵍⵍⵉ",
+    "start": "00:31:37,400",
+    "end": "00:31:40,400"
+  },
+  {
+    "id": 16576,
+    "source": "تعاني منها النساء كثيرا",
+    "target": "ⵍⵍⴰⵏ ⴱⴰⵀⵔⴰ ⴷⴰⵔ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:02:31,800",
+    "end": "00:02:33,040"
+  },
+  {
+    "id": 16577,
+    "source": "تتبع المسطرة عند الوكيل العام",
+    "target": "ⴷⴰ ⵜⴹⴼⴼⵕⴷ ⴰⵍⵓⴳⵏ ⴷⴰⵔ ⵓⴳⵏⵙⴰⵙ ⴰⵎⴰⵜⴰⵢ",
+    "start": "00:31:39,280",
+    "end": "00:31:40,480"
+  },
+  {
+    "id": 16578,
+    "source": "أحسن من يتعامل مع الماضي",
+    "target": "ⴰⵎⵓⴼⴰⵢ ⵏⵏⴰ ⵉⵜⵜⵎⵢⴰⴳⴳⴰⵏ ⴰⴽⴷ ⵢⵉⵣⵔⵉ",
+    "start": "00:21:45,560",
+    "end": "00:21:48,160"
+  },
+  {
+    "id": 16579,
+    "source": "هناك من يقول أنه تناول نوعا من الخبز",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵉⵛⵛⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:26:37,920",
+    "end": "00:26:42,880"
+  },
+  {
+    "id": 16580,
+    "source": "أتمنى مسيرة موفقة للبرنامج",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⵜⴰⵡⴰⴷⴰ ⵉⵎⵓⵔⵙⵏ ⵉ ⵓⵖⴰⵡⴰⵙ",
+    "start": "00:45:35,533",
+    "end": "00:45:38,333"
+  },
+  {
+    "id": 16581,
+    "source": "نضغطها هكذا",
+    "target": "ⵏⴷⴷⵣ ⵜⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:33:18,040",
+    "end": "00:33:23,880"
+  },
+  {
+    "id": 16582,
+    "source": "كما ذكرت، ترغب بتمرير رسالة للجمهور",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ, ⵜⵔⵉⴷ ⴰⴷ ⵜⵣⵣⵔⵉⴷ ⵜⴰⴱⵔⴰⵜ ⵉ ⵓⴳⴷⵓⴷ",
+    "start": "00:26:23,080",
+    "end": "00:26:27,000"
+  },
+  {
+    "id": 16583,
+    "source": "أما الغرامات لا تسجل",
+    "target": "ⵉⵎⴰ ⵜⵉⴼⴳⵓⵔⵉⵏ ⵓⵔ ⴷⴰ ⵜⵜⵓⵣⵎⵎⴰⵎⵏⵜ",
+    "start": "00:44:59,400",
+    "end": "00:45:00,680"
+  },
+  {
+    "id": 16584,
+    "source": "نعد واحدة أخرى",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:37:28,560",
+    "end": "00:37:29,760"
+  },
+  {
+    "id": 16585,
+    "source": "يجب أن نتناول الأطعمة التي تحتوي على المعادن و الفيتامينات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⵜⵉⵔⴰⵎ ⵏⵏⴰ ⵢⵓⵎⴰⵏ ⵉⵎⵖⵓⵣⵏ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:02:34,080",
+    "end": "00:02:39,920"
+  },
+  {
+    "id": 16586,
+    "source": "نضيف قليلا من زيت المائدة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:35:39,880",
+    "end": "00:35:40,800"
+  },
+  {
+    "id": 16587,
+    "source": "و أن تبني العضلات ولتستطيع إرضاع الطفل",
+    "target": "ⴷ ⴰⴷ ⵜⵥⴽⵓ ⵜⵉⴽⵙⵓⵎⵉⵏ ⵃⵎⴰ ⴰⴷ ⵜⵖⵉⵢ ⴰⴷ ⵜⵙⵙⵏⴳⵉ ⴰⵣⵣⴰⵏ",
+    "start": "00:17:01,280",
+    "end": "00:17:08,160"
+  },
+  {
+    "id": 16588,
+    "source": "و هذا خطأ",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ",
+    "start": "00:43:43,080",
+    "end": "00:43:43,760"
+  },
+  {
+    "id": 16589,
+    "source": "و نرغمه على العمل",
+    "target": "ⵏⵣⵓⵛⵛⵍ ⵖⵉⴼⵙ ⴰⴷ ⵉⵙⵡⵓⵔⵉ",
+    "start": "00:28:21,840",
+    "end": "00:28:22,520"
+  },
+  {
+    "id": 16590,
+    "source": "للحديث عن الإكتئاب ما بعد الولادة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⴰⵡⵍ ⵖⴼ ⵓⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⵍⴰⵍⵉⵜ",
+    "start": "00:00:22,240",
+    "end": "00:00:24,600"
+  },
+  {
+    "id": 16591,
+    "source": "لكن التي لا تحتوي على الكلوتين",
+    "target": "ⵎⴰⵛⵛ ⵡⵉⵍⵍⵉ ⴳ ⵓⵔ ⵉⵍⵍⵉ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:15:35,560",
+    "end": "00:15:36,840"
+  },
+  {
+    "id": 16592,
+    "source": "لأننا سنقوم بطحن الشربة",
+    "target": "ⵎⵉⵏⵣⵉ ⵔⴰⴷ ⵏⵥⴹ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:35:18,920",
+    "end": "00:35:20,680"
+  },
+  {
+    "id": 16593,
+    "source": "جميع هذه المراحل التي ذكرتها تتعلق بما هو إداري",
+    "target": "ⵎⴰⵕⵕⴰ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⴰⴷ ⵏⵏⴰ ⵜⴱⴷⵔⴷ ⵣⴷⵉⵏⵜ ⴷ ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⵙⵙⵓⴳⵓⵔ",
+    "start": "00:11:51,000",
+    "end": "00:11:53,320"
+  },
+  {
+    "id": 16594,
+    "source": "و أذهب مع أبنائي",
+    "target": "ⴷⴷⵓⵖ ⴰⴽⴷ ⵜⴰⵔⵡⴰ ⵉⵏⵓ",
+    "start": "00:16:05,560",
+    "end": "00:16:06,600"
+  },
+  {
+    "id": 16595,
+    "source": "من أجل أبنائهم",
+    "target": "ⵖⴼ ⵡⵓⴷⵎ ⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:16:14,920",
+    "end": "00:16:15,960"
+  },
+  {
+    "id": 16596,
+    "source": "والزيوت ترهق المعدة",
+    "target": "ⴷ ⵉⵣⴰⵜⵉⵎ, ⴷⴰ ⵙⵙⵕⵎⴰⵢⵏ ⴰⵅⴷⵉⵍ",
+    "start": "00:06:17,760",
+    "end": "00:06:19,080"
+  },
+  {
+    "id": 16597,
+    "source": "لذلك نوصي الناس",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ",
+    "start": "00:27:52,240",
+    "end": "00:27:53,160"
+  },
+  {
+    "id": 16598,
+    "source": "إن أجروا كشفا بالمنظار و لم يجدوا مشكلا",
+    "target": "ⵉⴳ ⵙⴽⵔⵏ ⴰⵣⵣⵔⴰⵢ ⵙ ⵓⵎⵥⵕⴳⵏⵙⵓ ⴷ ⵓⵔ ⵓⴼⵉⵏ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:22:37,600",
+    "end": "00:22:39,560"
+  },
+  {
+    "id": 16599,
+    "source": "لأنها فترة الضغوطات",
+    "target": "ⴰⵛⴽⵓ ⵜⴳⴰ ⵜⵉⵣⵉ ⵏ ⵉⴽⵕⴰⵥⵏ",
+    "start": "00:09:33,640",
+    "end": "00:09:34,560"
+  },
+  {
+    "id": 16600,
+    "source": "يمكن أن يعود الشخص لطبيعته عندما تخرج الحصى من القناة",
+    "target": "ⵉⵖⵉⵢ ⵓⴼⴳⴰⵏ ⴰⴷ ⵢⴰⵖⵓⵍ ⵖⵔ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ ⵓⵏⵣⵉⵍ ⴽⵓⴷⵏⵏⴰ ⴷ ⴼⴼⵖⵏ ⵉⵥⵕⴰⵏ ⵙⴳ ⵓⵙⴰⵔⵓ",
+    "start": "00:06:47,960",
+    "end": "00:06:51,160"
+  },
+  {
+    "id": 16601,
+    "source": "لا ألتزم بنمط وشخص واحد",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵇⵇⵉⵎⵖ ⵖⴼ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⴷ ⵢⴰⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:46:58,400",
+    "end": "00:47:00,880"
+  },
+  {
+    "id": 16602,
+    "source": "بالماضي كان وزنها ثقيلا",
+    "target": "ⴽⴽⴰⵏⵜ ⵜⵜ ⵉⵏⵏ ⴳ ⵢⵉⵣⵔⵉ ⵥⵥⴰⵢⵏⵜ",
+    "start": "00:30:08,120",
+    "end": "00:30:09,440"
+  },
+  {
+    "id": 16603,
+    "source": "خاصة بالنسبة للإنسان الأمازيغي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴼⴳⴰⵏ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:51:45,880",
+    "end": "00:51:47,360"
+  },
+  {
+    "id": 16604,
+    "source": "من الأحسن أن ��ترك حتى تبرد",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜ ⵜⴰⵊⵊⵎ ⴰⵔⴷ ⵉⴽⵔⵎ",
+    "start": "00:40:17,000",
+    "end": "00:40:19,600"
+  },
+  {
+    "id": 16605,
+    "source": "لأن السكريات البطيئة لديها دور",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⵥⵥⴰⵢⵏ ⵖⵓⵔⵙⵏ ⵜⴰⵎⵍⵉⵍⵜ",
+    "start": "00:09:34,960",
+    "end": "00:09:38,320"
+  },
+  {
+    "id": 16606,
+    "source": "نضيف الزيتون الأخضر",
+    "target": "ⵏⵔⵏⵓ ⴰⵇⵇⴰⵢⵏ ⵉⵣⴳⵣⴰⵡⵏ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:39:35,600",
+    "end": "00:39:39,400"
+  },
+  {
+    "id": 16607,
+    "source": "و هذا يجعلك تكتسب تجارب في ميادين أخرى",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⴽ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵜⴰⵎⵥⴷ ⵜⵉⵔⵎⵉⵢⵉⵏ ⴳ ⵉⴳⵔⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:42:50,880",
+    "end": "00:42:54,920"
+  },
+  {
+    "id": 16608,
+    "source": "هو أن الشخص يستمع إليك فقط ليجيبك",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⴷⴰ ⴰⴽ ⵉⵙⵙⴼⵍⵉⴷ ⵖⴰⵙ ⴰⴼⴰⴷ ⴰⴷ ⴰⴽ ⵉⵔⴰⵔ",
+    "start": "00:08:21,600",
+    "end": "00:08:27,120"
+  },
+  {
+    "id": 16609,
+    "source": "و لكن عندما يحدث مشكل فيما بينكما",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵙⴰⵔ ⵓⵎⵓⴽⵔⵉⵙ ⴳⵔⴰⵜⵓⵏ",
+    "start": "00:16:43,360",
+    "end": "00:16:46,120"
+  },
+  {
+    "id": 16610,
+    "source": "على شكل بطاطس مقلية",
+    "target": "ⴳ ⵜⵡⵉⵍⴰ ⵏ ⴱⴰⵟⴰⵟⴰ ⵉⵙⵍⵉⵏ",
+    "start": "00:24:30,320",
+    "end": "00:24:32,480"
+  },
+  {
+    "id": 16611,
+    "source": "لأن هناك من المشاهدين",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:05:06,720",
+    "end": "00:05:08,200"
+  },
+  {
+    "id": 16612,
+    "source": "تخبرك بأنها لا ترغب بإرضاعه و لا تريده",
+    "target": "ⴷⴰ ⴰⴽ ⵜⴻⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵜⵔⵉ ⴰⴷ ⵜ ⵜⵙⵓⵟⵟⴹ ⴷ ⵓⵔ ⵜ ⵜⵔⵉ",
+    "start": "00:44:44,240",
+    "end": "00:44:46,400"
+  },
+  {
+    "id": 16613,
+    "source": "تحدث عن الأمراض",
+    "target": "ⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:10:11,233",
+    "end": "00:10:12,300"
+  },
+  {
+    "id": 16614,
+    "source": "لأن صناعة اليوغورت تكون بتكسير اللاكتوز",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⴽⴽⵉⵔ ⵏ ⵢⵓⴳⵓⵔⵜ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵜⵕⵥⵉ ⵏ ⵍⴰⴽⵜⵓⵣ",
+    "start": "00:06:14,640",
+    "end": "00:06:19,160"
+  },
+  {
+    "id": 16615,
+    "source": "و زيت الصويا",
+    "target": "ⴷ ⵓⵣⴰⵜⵉⵎ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:12:16,000",
+    "end": "00:12:16,880"
+  },
+  {
+    "id": 16616,
+    "source": "الحمد لله أنا أكتب الكلمات و ألحنها",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵏⴽⴽⵉ ⴷⴰ ⵜⵜⴰⵔⴰⵖ ⵜⵉⴳⵓⵔⵉⵡⵉⵏ ⴷ ⵙ ⵡⴰⵍⵍⵖⴰⵜⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:46:22,840",
+    "end": "00:46:27,480"
+  },
+  {
+    "id": 16617,
+    "source": "لأشتغل عليها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴼⵍⵍⴰⵙ ⵙⵡⵓⵔⵉⵖ",
+    "start": "00:30:19,366",
+    "end": "00:30:20,266"
+  },
+  {
+    "id": 16618,
+    "source": "لكن يكون سعيدا عندما يقدم المساعدة",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵜⵜⵎⵎⵔ ⴽⵓⴷⵏⵏⴰ ⵉⴼⴽⴰ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:10:00,680",
+    "end": "00:10:02,560"
+  },
+  {
+    "id": 16619,
+    "source": "ثم بعد ذلك ننام",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴳⵏ",
+    "start": "00:09:40,960",
+    "end": "00:09:42,840"
+  },
+  {
+    "id": 16620,
+    "source": "بل سيعاني بإستمرار",
+    "target": "ⵎⴰⵛⵛ ⵔⴰⴷ ⵙⵓⵍ ⵉⵜⵜⵡⴰⵖ",
+    "start": "00:08:58,240",
+    "end": "00:08:58,720"
+  },
+  {
+    "id": 16621,
+    "source": " تجد أن الشابات بجانب معين يتخذن قرارهن",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⵜⵉⵄⵔⵔⵉⵎⵉⵏ ⴳ ⵢⴰⵏ ⵓⵙⴳⴰ ⴷⴰ ⵜⵜⵖⵜⴰⵙⵏⵜ",
+    "start": "00:13:55,160",
+    "end": "00:14:00,400"
+  },
+  {
+    "id": 16622,
+    "source": "من الجراح التي تركت أثرا في القلوب",
+    "target": "ⵏ ⵉⴱⵔⴰⵢⵏ ⵏⵏⴰ ⵉⴼⵍⵏ ⵉⴹⵉⵚ ⴳ ⵓⵍⴰⵡⵏ",
+    "start": "00:30:38,600",
+    "end": "00:30:49,680"
+  },
+  {
+    "id": 16623,
+    "source": "وأخدهم الكوؤس ووضعها على الكراسي",
+    "target": "ⴰⵙⵉ ⴷ ⵉⴽⴰⵙⵏ ⵙⵔⵙⵏ ⵜⵏ ⵖⴼ ⵉⵙⵖⵉⵎⵏ",
+    "start": "00:08:33,280",
+    "end": "00:08:35,520"
+  },
+  {
+    "id": 16624,
+    "source": "و لكن الحياة تطور",
+    "target": "ⵎⴰⵛⵛ ⵜⵓⴷⵔⵜ ⴷⴰ ⵜⴻⵜⵜⵏⴼⵍⴰⵢ",
+    "start": "00:20:00,000",
+    "end": "00:20:02,280"
+  },
+  {
+    "id": 16625,
+    "source": "إلا إذا كان يأكل أطعمة صحية",
+    "target": "ⴰⵎⵔ ⵎⴽ ⴷⴰ ⵉⵛⵜⵜⴰ ⵜⵉⵔⴰⵎ ⵜⵉⴷⵓⵙⴰⵏⵉⵏ",
+    "start": "00:12:02,280",
+    "end": "00:12:06,280"
+  },
+  {
+    "id": 16626,
+    "source": " أو بطئ في الكلام",
+    "target": "ⵏⵖ ⵉⵥⵥⴰⵢ ⴳ ⵡⴰⵡⴰⵍ",
+    "start": "00:16:20,480",
+    "end": "00:16:23,520"
+  },
+  {
+    "id": 16627,
+    "source": "مرحبا بك معنا في حلقة اليوم",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ ⴷⵉⵜⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:06,720",
+    "end": "00:01:07,960"
+  },
+  {
+    "id": 16628,
+    "source": "كثر النصب مؤخرا",
+    "target": "ⵜⴳⴳⵓⵜ ⵜⵙⴼⵔⴰⵔⵜ ⴳ ⵜⴳⵉⵔⴰ ⴰⴷ",
+    "start": "00:33:15,560",
+    "end": "00:33:17,880"
+  },
+  {
+    "id": 16629,
+    "source": "عند ذلك تكون هناك قابلية",
+    "target": "ⵖⵉⵏⵏ ⴰ ⴳ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵣⵎⵔⵜ",
+    "start": "00:29:40,280",
+    "end": "00:29:41,440"
+  },
+  {
+    "id": 16630,
+    "source": "فإن كانت هناك وقاية في البداية",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⵡⴰⵔⴰⵢ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:08:50,300",
+    "end": "00:08:52,200"
+  },
+  {
+    "id": 16631,
+    "source": "كيف حالك مع الصيام؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ⴰⴽⴷ ⵡⵓⵥⵓⵎ?",
+    "start": "00:20:53,800",
+    "end": "00:20:54,720"
+  },
+  {
+    "id": 16632,
+    "source": "نقطعه بهذا الشكل",
+    "target": "ⵏⴱⴱⵉ ⵜⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:38:18,480",
+    "end": "00:38:21,840"
+  },
+  {
+    "id": 16633,
+    "source": "لم أحضره",
+    "target": "ⵓⵔ ⵜ ⵙⵎⵓⵜⵜⴳⵖ",
+    "start": "00:32:21,920",
+    "end": "00:32:23,200"
+  },
+  {
+    "id": 16634,
+    "source": "عن العادات والتقاليد",
+    "target": "ⵖⴼ ⵜⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:19:43,720",
+    "end": "00:19:45,320"
+  },
+  {
+    "id": 16635,
+    "source": "هن أيضا يصبن بالعياء",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⵏⵜⵉ ⴷⴰ ⵕⵎⵎⵉⵏⵜ",
+    "start": "00:09:17,840",
+    "end": "00:09:18,920"
+  },
+  {
+    "id": 16636,
+    "source": "يكشف لنا عن مختلف أنواع الغضب",
+    "target": "ⴷⴰ ⴰⵖ ⵉⵎⵎⴰⵍ ⴰⵏⴰⵡⵏ ⴰⴽⴽⵯ ⵏ ⵡⵓⵔⵔⵉⴼ",
+    "start": "00:12:55,200",
+    "end": "00:12:57,200"
+  },
+  {
+    "id": 16637,
+    "source": "و لكن ليس مئة بالمئة",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⵜⵉⵎⵉⴹⵉ ⴷⵉ ⵜⵎⵉⴹⵉ",
+    "start": "00:20:26,520",
+    "end": "00:20:28,400"
+  },
+  {
+    "id": 16638,
+    "source": "و هذا ما يؤكد أن التردد الذي يقتل القرار",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰ ⵉⵙⵙⵍⴽⴰⵏⵏ ⵎⴰⵙ ⴷ ⴰⴳⵍⵓⴳⵍ ⴰⵢⴷ ⵉⵏⵇⵇⴰⵏ ⵜⴰⵖⵜⴰⵙⵜ",
+    "start": "00:31:27,000",
+    "end": "00:31:29,080"
+  },
+  {
+    "id": 16639,
+    "source": "لتعرفوا طريقة تحضير السلطة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵛⴰⵍⴰⴹⴰ",
+    "start": "00:01:00,920",
+    "end": "00:01:02,920"
+  },
+  {
+    "id": 16640,
+    "source": "الناس يشترون كميات حلوى الشباكية",
+    "target": "ⴷⴰ ⵙⵖⴰⵏ ⵎⴷⴷⵏ ⴰⵟⵟⴰⵚ ⵏ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:25:10,120",
+    "end": "00:25:13,120"
+  },
+  {
+    "id": 16641,
+    "source": "لتمضية الوقت لأنه صائم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵣⵣⵔⵉ ⴰⴽⵓⴷ ⴰⵛⴽⵓ ⵢⴰⵥⵓⵎ",
+    "start": "00:39:36,040",
+    "end": "00:39:38,600"
+  },
+  {
+    "id": 16642,
+    "source": "هنا يقع تبادل فيما بيننا",
+    "target": "ⴷⴰ ⴰ ⴳ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵎⵎⵙⴽⵍ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:32:23,560",
+    "end": "00:32:25,880"
+  },
+  {
+    "id": 16643,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:17:41,400",
+    "end": "00:17:42,040"
+  },
+  {
+    "id": 16644,
+    "source": "و السنة كشهر",
+    "target": "ⴷ ⵓⵙⴳⴳⵯⴰⵙ ⴰⵎⵎ ⴰⵢⵢⵓⵔ",
+    "start": "00:02:50,360",
+    "end": "00:02:51,720"
+  },
+  {
+    "id": 16645,
+    "source": "أن تناول زيت الزيتون عند السحور",
+    "target": "ⵎⴰⵙ ⴷ ⵓⵜⵛⵉ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴳ ⵜⵏⵉⵔⵜ",
+    "start": "00:07:21,800",
+    "end": "00:07:25,360"
+  },
+  {
+    "id": 16646,
+    "source": "سبب له بالحمى",
+    "target": "ⵉⵙⵔⴳ ⴰⵙ ⵜⴰⵡⵍⴰ",
+    "start": "00:10:48,080",
+    "end": "00:10:49,360"
+  },
+  {
+    "id": 16647,
+    "source": "لأن هذا الموضوع رائع جدا",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵔⵙⵉ ⵢⴰⴷ ⵉⵥⵉⵍ ⴱⴰⵀⵔⴰ",
+    "start": "00:35:52,520",
+    "end": "00:35:53,640"
+  },
+  {
+    "id": 16648,
+    "source": " ترغب بتحقيقها",
+    "target": "ⵜⵔⵉⴷ ⴰⴷ ⵜⵏⵜ ⵜⴰⵡⴹⴷ",
+    "start": "00:16:25,200",
+    "end": "00:16:26,240"
+  },
+  {
+    "id": 16649,
+    "source": "نعم نمرر رسالة لذلك الطفل",
+    "target": "ⵢⴰⵀ ⴷⴰ ⵏⵣⵣⵔⴰⵢ ⵜⴰⴱⵔⴰⵜ ⵉ ⵡⴰⵣⵣⴰⵏ ⴰⵏⵏ",
+    "start": "00:45:11,233",
+    "end": "00:45:12,800"
+  },
+  {
+    "id": 16650,
+    "source": "لقد أصبح جاهزا",
+    "target": "ⵖⵉⵍⴰ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:30:25,440",
+    "end": "00:30:26,720"
+  },
+  {
+    "id": 16651,
+    "source": "إذا أراد أن يشفى",
+    "target": "ⵎⴽ ⵉⵔⴰ ⴰⴷ ⵉⵊⵊⵉ",
+    "start": "00:32:32,480",
+    "end": "00:32:33,240"
+  },
+  {
+    "id": 16652,
+    "source": "يجنون الحسنات",
+    "target": "ⴷⴰ ⵙⵎⵓⵏⴰⵏ ⴰⴼⵓⵍⴽⵉ",
+    "start": "00:27:58,880",
+    "end": "00:28:01,200"
+  },
+  {
+    "id": 16653,
+    "source": "جميع هذه المجالات تعجبني كثيرا",
+    "target": "ⵉⴳⵔⴰⵏ ⴰⴷ ⴰⴽⴽⵯ ⵙⵙⵓⵙⵎⵏ ⵉⵢⵉ ⴱⴰⵀⵔⴰ",
+    "start": "00:23:00,840",
+    "end": "00:23:02,160"
+  },
+  {
+    "id": 16654,
+    "source": "كل هذا يؤثر على العروق في القدمين",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵉⵥⵓⵕⴰⵏ ⴳ ⵉⴹⴰⵕⵏ",
+    "start": "00:12:35,040",
+    "end": "00:12:37,680"
+  },
+  {
+    "id": 16655,
+    "source": "عندما تقبل المرأة على النجاب",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵔⴰ ⵜⵎⵟⵟⵓⵜ ⴰⴷ ⵜⴰⵔⵡ",
+    "start": "00:14:10,480",
+    "end": "00:14:11,640"
+  },
+  {
+    "id": 16656,
+    "source": "لكي تكون صحتها جيدة و تشعر بالراحة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴼⴰⵍⴽⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙ ⴷ ⴰⴷ ⵜⵙⵢⴰⴼⴰ ⵙ ⵓⵙⵓⵏⴼⵓ",
+    "start": "00:19:17,760",
+    "end": "00:19:22,440"
+  },
+  {
+    "id": 16657,
+    "source": "لأن هذا المشكل مرتبط",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵉⵣⴷⵉ",
+    "start": "00:18:38,200",
+    "end": "00:18:41,200"
+  },
+  {
+    "id": 16658,
+    "source": "لا تحتاج إلى أدوية ويكفي الترويض",
+    "target": "ⵓⵔ ⵜⵓⵙⵉⵔ ⵉⵙⴰⴼⴰⵔⵏ, ⵢⵓⴷⴰ ⵓⵙⵍⵓⵖⵎⵓ",
+    "start": "00:15:45,560",
+    "end": "00:15:48,600"
+  },
+  {
+    "id": 16659,
+    "source": "إذا لم يكن متصالحا مع من أنجبوه",
+    "target": "ⵎⴽ ⵓⵔ ⵉⵎⵙⴼⴰⵔⴰ ⴰⴽⴷ ⵡⵉⵍⵍⵉ ⵜ ⵢⵓⵔⵡⵏ",
+    "start": "00:43:32,520",
+    "end": "00:43:36,680"
+  },
+  {
+    "id": 16660,
+    "source": "أنت دائما تمنحيننا طاقة رائعة جدا",
+    "target": "ⴽⵎⵎⵉ ⴷⴰ ⴰⵖ ⴱⴷⴷⴰ ⵜⴰⴽⴽⴰⴷ ⵢⴰⵜ ⵜⴼⴰⵙⴰ ⵉⵥⵉⵍⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:01:07,480",
+    "end": "00:01:10,800"
+  },
+  {
+    "id": 16661,
+    "source": "يجب أن تجلسوا معه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵙ ⵜⴻⵜⵜⴳⴰⵡⴰⵔⵎ",
+    "start": "00:33:08,960",
+    "end": "00:33:09,920"
+  },
+  {
+    "id": 16662,
+    "source": " الكينوا طهيت و سنطفئ الموقد",
+    "target": "ⵍⴽⵉⵏⵡⴰ ⵜⵏⵡⴰ ⴷ ⵔⴰⴷ ⵏⵙⵙⵅⵙⵉ ⴰⴼⴰ",
+    "start": "00:39:07,000",
+    "end": "00:39:10,680"
+  },
+  {
+    "id": 16663,
+    "source": "شكرا لك أختي رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:21:04,080",
+    "end": "00:21:05,680"
+  },
+  {
+    "id": 16664,
+    "source": "مشاهدينا الأعزاء نشكركم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵔ ⴽⵏ ⵏⵙⵏⵉⵎⵎⵉⵔ",
+    "start": "00:46:31,080",
+    "end": "00:46:34,080"
+  },
+  {
+    "id": 16665,
+    "source": "و القليل من زيت المائدة",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:34:16,640",
+    "end": "00:34:18,000"
+  },
+  {
+    "id": 16666,
+    "source": "أن يعيشوا الخيال",
+    "target": "ⴰⴷ ⴷⴷⵔⵏ ⴰⵙⵓⴳⵏ ⴰⵏⵏ",
+    "start": "00:42:11,880",
+    "end": "00:42:13,280"
+  },
+  {
+    "id": 16667,
+    "source": "لكي يشعرن بنوع من الأمان",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵢⴰⴼⴰⵏⵜ ⵙ ⵉⵎⵉⴽⴽ ⵏ ⵜⵖⵍⵙⵜ",
+    "start": "00:18:22,160",
+    "end": "00:18:23,920"
+  },
+  {
+    "id": 16668,
+    "source": "أحيانا بالرغم من أن المرض تأخر",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵎⵇⵇⴰⵔ ⵉⵎⵓⵟⵍ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:23:35,280",
+    "end": "00:23:37,160"
+  },
+  {
+    "id": 16669,
+    "source": "وكمية قليلة من طبق \"سلو\"",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ \"ⵙⵍⵉⵍⵓ\"",
+    "start": "00:04:56,000",
+    "end": "00:04:57,040"
+  },
+  {
+    "id": 16670,
+    "source": "هذا هو النمط الذي سنتبعه في الأعمال القادمة",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵏⴰⵡ ⵏⵏⴰ ⵔⴰⴷ ⵏⴹⴼⵕ ⴳ ⵜⵡⵓⵔⵉⵡⵉⵏ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:26:07,280",
+    "end": "00:26:11,400"
+  },
+  {
+    "id": 16671,
+    "source": "نخلط كل شيء",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵏ ⴰⴽⴽⵯ",
+    "start": "00:44:14,080",
+    "end": "00:44:15,680"
+  },
+  {
+    "id": 16672,
+    "source": "هناك تحليل ’’برايس أكشن‘‘",
+    "target": "ⵉⵍⵍⴰ ⵓⵚⵍⴰⴹ ⵏ ’’ⴱⵔⴰⵢⵙ ⴰⴽⵛⵏ‘‘",
+    "start": "00:13:26,280",
+    "end": "00:13:27,800"
+  },
+  {
+    "id": 16673,
+    "source": "نعم أختي هيام",
+    "target": "ⵢⴰⵀ ⴰ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:09:49,480",
+    "end": "00:09:51,240"
+  },
+  {
+    "id": 16674,
+    "source": "و إذا كان أقل من سبعة بإمكانهم الصيام",
+    "target": "ⴷ ⵎⴽ ⵉⵍⵍⴰ ⴷⴷⴰⵡ ⵏ ⵙⴰ, ⵥⴹⴰⵕⵏ ⴰⴷ ⴰⵥⵓⵎⵏ",
+    "start": "00:21:57,360",
+    "end": "00:21:59,120"
+  },
+  {
+    "id": 16675,
+    "source": "التي يتناولون فيها الدواء برمضان",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⴰⵙⴰⴼⴰⵔ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:42,120",
+    "end": "00:20:43,920"
+  },
+  {
+    "id": 16676,
+    "source": "و هذا أتحدث عن الأشخاص الذين لا يملكون رأس المال",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵔ ⵙⴰⵡⴰⵍⵖ ⵖⴼ ⵎⴷⴷⵏ ⵏⵏⴰ ⵓⵔ ⵉⵟⵟⴼⵏ ⵉⵖⴼ ⵏ ⵓⵇⴰⵕⵉⴹ",
+    "start": "00:05:16,440",
+    "end": "00:05:20,960"
+  },
+  {
+    "id": 16677,
+    "source": "مثل هؤلاء الأشخاص",
+    "target": "ⵣⵓⵏ ⴷ ⵎⴷⴷⵏ ⴰⴷ",
+    "start": "00:19:00,520",
+    "end": "00:19:02,680"
+  },
+  {
+    "id": 16678,
+    "source": "مع الأستاذ عبابو",
+    "target": "ⴷ ⵓⵙⵍⵎⴰⴷ ⵄⴱⴰⴱⵓ",
+    "start": "00:23:31,933",
+    "end": "00:23:33,566"
+  },
+  {
+    "id": 16679,
+    "source": "إذا كان هناك خزان الفيتامينات",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⵓⵙⴰⵔⵉⵊ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:10:19,560",
+    "end": "00:10:21,120"
+  },
+  {
+    "id": 16680,
+    "source": "و الصوت و لغة الجسد هي التي تلعب دورا كبيرا",
+    "target": "ⴷ ⵢⵉⵎⵙⵍⵉ ⴷ ⵜⵓⵜⵍⴰⵢⵜ ⵏ ⵜⴼⴽⴽⴰ ⴰⵢⴷ ⵉⵜⵜⵓⵔⴰⵔⵏ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵅⴰⵜⵔⵏ",
+    "start": "00:17:52,640",
+    "end": "00:17:57,000"
+  },
+  {
+    "id": 16681,
+    "source": "أو تناول حساء الشعير",
+    "target": "ⵏⵖ ⵜⵉⵙⵙⵉ ⵏ ⵓⵙⴽⴽⵉⴼ ⵏ ⵜⵎⵥⵉⵏ",
+    "start": "00:10:26,120",
+    "end": "00:10:32,240"
+  },
+  {
+    "id": 16682,
+    "source": "إذن يجب أن لا نترك الماضي يؤثر علينا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵉⵍⵎⵎⴰ ⴰⴷ ⵓⵔ ⵏⴰⵊⵊ ⵉⵣⵔⵉ ⴰⴷ ⵖⵉⴼⵏⵖ ⵉⵣⵔⵉⵔ",
+    "start": "00:25:35,640",
+    "end": "00:25:39,440"
+  },
+  {
+    "id": 16683,
+    "source": "بالعكس، فهذه المعرفة التي راكمناها",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ, ⵜⴰⵎⵙⵙⵏⴰ ⴰⴷ ⵍⵍⵉ ⵏⵙⵎⵓⵏ",
+    "start": "00:25:13,840",
+    "end": "00:25:18,240"
+  },
+  {
+    "id": 16684,
+    "source": "و تكون مطالبا بالحق المدني",
+    "target": "ⵜⴳⴷ ⴰⵎⵙⵙⵓⵜⵔ ⵏ ⵓⵣⵔⴼ ⵓⵖⵔⵉⵎ",
+    "start": "00:35:27,120",
+    "end": "00:35:30,320"
+  },
+  {
+    "id": 16685,
+    "source": "يمكن أن نسميه الإسراف",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⴰⵙ ⵏⵉⵏⵉ ⴰⵣⵎⵣⵔ",
+    "start": "00:22:22,480",
+    "end": "00:22:23,440"
+  },
+  {
+    "id": 16686,
+    "source": "ولتتعرفوا عليها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵜ ⵜⵙⵙⵏⵎ",
+    "start": "00:00:46,640",
+    "end": "00:00:48,200"
+  },
+  {
+    "id": 16687,
+    "source": "أتمنى أن تعجبكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:46:29,400",
+    "end": "00:46:30,120"
+  },
+  {
+    "id": 16688,
+    "source": "فأنت تخسر",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵢⵢⵉ ⴷⴰ ⵜⵣⵍⵍⵓⴷ",
+    "start": "00:17:22,800",
+    "end": "00:17:24,200"
+  },
+  {
+    "id": 16689,
+    "source": "عندما يصل الشخص لعشر سنوات أو ثلاثة عشر سنة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⴽⵎ ⵓⴼⴳⴰⵏ ⵎⵔⴰⵡ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵏⵖ ⴽⵕⴰⴹ ⴷ ⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:21:14,600",
+    "end": "00:21:17,800"
+  },
+  {
+    "id": 16690,
+    "source": "و من برنامج تاونزا أقول لكن عيدكن سعيد",
+    "target": "ⴷ ⵣⵉ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ, ⴰⵔ ⴰⵡⵏⵜ ⵜⵜⵉⵏⵉⵖ ⵜⴰⴼⵓⴳⵍⴰ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:01:05,960",
+    "end": "00:01:09,440"
+  },
+  {
+    "id": 16691,
+    "source": "و يساعدها لتمر فترة الحمل بشكل جيد",
+    "target": "ⴷ ⴰⴷ ⴰⵙ ⵢⴰⵡⵙ ⵃⵎⴰ ⴰⴷ ⵜⵣⵔⵉ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:25:41,760",
+    "end": "00:25:45,840"
+  },
+  {
+    "id": 16692,
+    "source": "تبقى هناك سنوات لتصل",
+    "target": "ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏ ⴷⵉⵏⵏⴰ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵃⵎⴰ ⴰⴷ ⴷ ⴰⵡⴹⵏ",
+    "start": "00:02:51,480",
+    "end": "00:02:53,480"
+  },
+  {
+    "id": 16693,
+    "source": "كما يعلم الرجل أهله بأن الضيف",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷⴰ ⵉⵙⵙⴼⵔⴰⴽ ⵓⵔⴳⴰⵣ ⴰⵢⵜ ⵖⵓⵔⵙ ⵎⴰⵙ ⴷ ⵉⵏⴱⴳⵉ",
+    "start": "00:20:58,760",
+    "end": "00:21:01,680"
+  },
+  {
+    "id": 16694,
+    "source": "لأن إطعام أسرتك أيضا عبادة",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵡⴷ ⴰⵙⵓⵛⵛⵓ ⵏ ⵜⵡⵊⴰ ⵏⵏⵎ ⵉⴳⴰ ⴰⵙⵓⵎⴷ",
+    "start": "00:04:02,280",
+    "end": "00:04:04,920"
+  },
+  {
+    "id": 16695,
+    "source": "ما هي كمية الماء التي نحتاجها في اليوم؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⵎⵏⵛⴽⵜ ⵏ ⵡⴰⵎⴰⵏ ⵏⵏⴰ ⵏⵓⵙⵔ ⴷⵉ ⵡⴰⵙⵙ?",
+    "start": "00:20:10,720",
+    "end": "00:20:12,720"
+  },
+  {
+    "id": 16696,
+    "source": " السكريات و الدهنيات",
+    "target": "ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:15:58,433",
+    "end": "00:16:00,600"
+  },
+  {
+    "id": 16697,
+    "source": "ثم حبة من الليمون",
+    "target": "ⵉⵍⵎⵎⴰ ⵢⴰⵜ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:36:05,920",
+    "end": "00:36:07,760"
+  },
+  {
+    "id": 16698,
+    "source": "الذي يتوفر على جهاز للكشف",
+    "target": "ⵍⵍⵉ ⴷⴰⵔ ⵉⵍⵍⴰ ⵡⴰⵍⵍⴰⵍ ⵏ ⵓⵍⴷⴰⵢ",
+    "start": "00:19:51,840",
+    "end": "00:19:55,480"
+  },
+  {
+    "id": 16699,
+    "source": "كما تشاهدون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:33:38,880",
+    "end": "00:33:40,840"
+  },
+  {
+    "id": 16700,
+    "source": "و أيضا لنشاهد الشيف زهير",
+    "target": "ⵎⴽ ⵜⵔⴰ ⴰⴷ ⵏⵏ ⵜⵇⵇⵏ ⴰⵄⴱⵔⵓⵇ, ⵏⴳ ⴰⵙ ⵜ",
+    "start": "00:00:33,280",
+    "end": "00:00:34,600"
+  },
+  {
+    "id": 16701,
+    "source": "و التي هي أغنية رائعة جدا و ضمن التراث",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵖⵏⵏⵉⵊ ⵉⵥⵉⵍⵏ ⴱⴰⵀⵔⴰ ⴷ ⵉⴽⵛⵎ ⴳ ⵜⴰⵢⵙⵉ",
+    "start": "00:27:42,240",
+    "end": "00:27:45,680"
+  },
+  {
+    "id": 16702,
+    "source": "أقوم بطهيه لمدة خمسة دقائق",
+    "target": "ⴰⴷ ⵜ ⵙⵙⵏⵓⵖ ⵜⵉⵣⵉ ⵏ ⵙⵎⵎⵓⵙⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:33:08,520",
+    "end": "00:33:10,120"
+  },
+  {
+    "id": 16703,
+    "source": "يذهب ويقول لشخص آخر",
+    "target": "ⵉⴷⴷⵓ ⵢⵉⵏⵉ ⵉ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:11,440",
+    "end": "00:05:12,760"
+  },
+  {
+    "id": 16704,
+    "source": "لهذا من الضروري أن تستفيد منه مشاهداتنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⴳⵉⵙ ⵙⵙⴱⵖⵔⵏⵜ ⵜⵎⴰⵏⵏⴰⵢⵉⵏ ⵏⵏⵖ",
+    "start": "00:19:35,920",
+    "end": "00:19:39,000"
+  },
+  {
+    "id": 16705,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:44:52,120",
+    "end": "00:44:52,840"
+  },
+  {
+    "id": 16706,
+    "source": "لكي ينقص الألم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⵉⴷⵔⵓⵙ ⵓⵏⴳⴰⵥ",
+    "start": "00:17:35,440",
+    "end": "00:17:36,200"
+  },
+  {
+    "id": 16707,
+    "source": "هناك عدة أصناف",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:09:07,800",
+    "end": "00:09:09,040"
+  },
+  {
+    "id": 16708,
+    "source": "النوم مهم جدا",
+    "target": "ⵉⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ ⵢⵉⴹⵚ",
+    "start": "00:20:28,666",
+    "end": "00:20:31,233"
+  },
+  {
+    "id": 16709,
+    "source": "الطريقة تعرفها الأمهات",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵙⵙⵏⵏⵜ ⵜⵜ ⵜⵢⵎⵎⴰⵉⵏ",
+    "start": "00:43:06,400",
+    "end": "00:43:07,560"
+  },
+  {
+    "id": 16710,
+    "source": "ليعطي الفرصة للآخرين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴼⴽ ⵜⴰⵎⵍⴷⴰ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:47:30,040",
+    "end": "00:47:32,760"
+  },
+  {
+    "id": 16711,
+    "source": "أم هناك فريق تعمل معه",
+    "target": "ⵏⵖ ⴷ ⵜⵍⵍⴰ ⵜⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⴷ ⵜⵙⵡⵓⵔⵉⵢⴷ",
+    "start": "00:46:20,320",
+    "end": "00:46:22,360"
+  },
+  {
+    "id": 16712,
+    "source": "يجب على الزوج أن يعرف كل هذا",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⵔⴳⴰⵣ ⴰⴷ ⵉⵙⵙⵏ ⴰⵢⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:10:34,600",
+    "end": "00:10:37,560"
+  },
+  {
+    "id": 16713,
+    "source": "و أن يتعرفوا على بعض الأشياء عن مسيرتي",
+    "target": "ⴷ ⴰⴷ ⵎⵢⴰⵙⵙⴰⵏⵏ ⵖⴼ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵖⴼ ⵓⵙⴰⴽⴰ ⵉⵏⵓ",
+    "start": "00:49:21,320",
+    "end": "00:49:24,880"
+  },
+  {
+    "id": 16714,
+    "source": "حينها فالفرصة مناسبة للمخاطرة",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⵜⴰⵎⵍⴷⴰ ⵜⵎⵙⴰⵙⴰ ⵉ ⵓⵙⵎⵉⵣⵉ",
+    "start": "00:46:51,160",
+    "end": "00:46:56,760"
+  },
+  {
+    "id": 16715,
+    "source": " لا عيب في ذلك",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⴰⵍⴰⴷ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:31:19,480",
+    "end": "00:31:21,120"
+  },
+  {
+    "id": 16716,
+    "source": "بالصحة والعافية",
+    "target": "ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:01:14,040",
+    "end": "00:01:15,560"
+  },
+  {
+    "id": 16717,
+    "source": "وترك الشباك مفتوحا و عندما يكون هناك تسرب للغاز",
+    "target": "ⴷ ⴰⴷ ⵏⴰⵊⵊ ⴰⵙⵕⵥⵎ ⵉⵕⵥⵎ ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⵡⵓⴼⵓⵖ ⵏ ⵓⴳⴰⵣ",
+    "start": "00:10:32,600",
+    "end": "00:10:36,480"
+  },
+  {
+    "id": 16718,
+    "source": "ما الذي يحمل الجسم بكامله",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⴰⵙⵉⵏ ⵜⴰⴼⴽⴽⴰ ⴰⴽⴽⵯ",
+    "start": "00:11:53,880",
+    "end": "00:11:55,240"
+  },
+  {
+    "id": 16719,
+    "source": "أشكرك على هذه المعلومات",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ",
+    "start": "00:19:25,960",
+    "end": "00:19:26,680"
+  },
+  {
+    "id": 16720,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵏ ⵏⴳ ⴰⵙⵉⴷⴷ ⵉⵎⵙⴰⵙⴰⵏ",
+    "start": "00:01:00,080",
+    "end": "00:01:00,720"
+  },
+  {
+    "id": 16721,
+    "source": "والقهوة في فترة بعد الزوال",
+    "target": "ⴷ ⵍⵇⵀⵡⴰ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:29:22,360",
+    "end": "00:29:24,240"
+  },
+  {
+    "id": 16722,
+    "source": "و يحضر الزوج و الزوجة أمام القاضي",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ ⵎⵏⵉⴷ ⵏ ⵓⵏⴱⴹⵓ",
+    "start": "00:35:10,240",
+    "end": "00:35:12,640"
+  },
+  {
+    "id": 16723,
+    "source": "من الضروري أن يقلن هكذا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵏⵉⵏⵜ ⵎⴽⴰⴷ",
+    "start": "00:04:14,320",
+    "end": "00:04:17,160"
+  },
+  {
+    "id": 16724,
+    "source": "عن الفرق بين الموظف و المقاول",
+    "target": "ⵖⴼ ⵓⵎⵣⴰⵔⴰⵢ ⴳⵔ ⵓⵎⵙⵖⴰⵏ ⴷ ⵓⵎⵙⵙⵏⵜⵉ",
+    "start": "00:20:15,080",
+    "end": "00:20:18,040"
+  },
+  {
+    "id": 16725,
+    "source": "سأحضر لكم وصفة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵉ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵉⴷⵍⵙⴰⵏⵏ ⴷ ⵉⵙⴳⵎⴰⵏⵏ",
+    "start": "00:01:23,000",
+    "end": "00:01:24,120"
+  },
+  {
+    "id": 16726,
+    "source": "في رمضان ينخرض الناس في الأعمال الخيرية",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⴷⵔⵔⵓⵏ ⵎⴷⴷⵏ ⴳ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:03:04,280",
+    "end": "00:03:08,360"
+  },
+  {
+    "id": 16727,
+    "source": "التي ترضع إبنها",
+    "target": "ⵍⵍⵉ ⵉⵙⵙⵓⴹⵓⴹⵏ ⵉⵡⵉⵙ",
+    "start": "00:47:33,560",
+    "end": "00:47:35,120"
+  },
+  {
+    "id": 16728,
+    "source": "هناك النوع الذي المخصص للتخزين فقط",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⵏⴰⵡ ⵉⵥⵍⵉⵏ ⵙ ⵓⴽⵛⴰⴷ ⵀⵍⵍⵉ",
+    "start": "00:25:36,080",
+    "end": "00:25:40,160"
+  },
+  {
+    "id": 16729,
+    "source": "تمنحنا طقوس يوم العيد",
+    "target": "ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏ ⵉⵙⴽⴽⵉⵔⵏ ⵏ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:23:42,320",
+    "end": "00:23:47,760"
+  },
+  {
+    "id": 16730,
+    "source": "المشكل هو إن كان الشخص لديه القليل من المال",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⴳⴰ ⵜ ⵎⴽ ⵖⵓⵔ ⵓⴼⴳⴰⵏ ⵉⵎⵉⴽⴽ ⵏ ⵓⵇⴰⵕⵉⴹ",
+    "start": "00:10:27,320",
+    "end": "00:10:36,800"
+  },
+  {
+    "id": 16731,
+    "source": "لكن للصبر حدود كما يقال",
+    "target": "ⵎⴰⵛⴰ ⴰⵥⵉⴹⵕ ⵖⵓⵔⵙ ⵉⵡⵜⵜⴰ ⵉⵎⴽⵍⵍⵉ ⵜⵜⵉⵏⵉⵏ",
+    "start": "00:24:24,080",
+    "end": "00:24:26,880"
+  },
+  {
+    "id": 16732,
+    "source": "يستغلون الطبيعية الجغرافية للجبل",
+    "target": "ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⴰⴳⴰⵎⴰ ⴰⵙⴽⵏⴰⴽⵍⴰⵏ ⵏ ⵓⴷⵔⴰⵔ",
+    "start": "00:27:35,200",
+    "end": "00:27:39,560"
+  },
+  {
+    "id": 16733,
+    "source": " كما وعدتكم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:28:43,800",
+    "end": "00:28:44,720"
+  },
+  {
+    "id": 16734,
+    "source": "لأننا نجدهم مثلا بالأسواق",
+    "target": "ⵉⴷⴷⵖ ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⴼⴰ ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵉⴳⴰⴷⴰⵣⵏ",
+    "start": "00:05:56,440",
+    "end": "00:05:58,200"
+  },
+  {
+    "id": 16735,
+    "source": "للإطلاع عليه",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵉⵏⵏ ⴰⴳⴳⵯⵏ",
+    "start": "00:31:53,200",
+    "end": "00:31:55,080"
+  },
+  {
+    "id": 16736,
+    "source": "في ظل مواقع التواصل الإجتماعي",
+    "target": "ⴳ ⵓⵣⵎⵣ ⵏ ⵡⴰⵏⵙⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:13:54,240",
+    "end": "00:13:58,640"
+  },
+  {
+    "id": 16737,
+    "source": "وكذلك الفلفل الأسود",
+    "target": "ⴷ ⴰⵡⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:30:38,880",
+    "end": "00:30:41,440"
+  },
+  {
+    "id": 16738,
+    "source": "و لا شك بأنه مرت عليك حالات",
+    "target": "ⴷ ⵎⵉⵏ ⵜⵓⵔⴷⴰ ⵎⴰⵙ ⵖⵉⴼⴽ ⵣⵔⵉⵏ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:15:08,840",
+    "end": "00:15:12,000"
+  },
+  {
+    "id": 16739,
+    "source": "مرحبا بكم مرة أخرى في بلاطو تاونزا",
+    "target": "ⵏⴰⵡⵙ ⴰⵙ ⴳ ⵜⵎⵍⵙⵉⵡⵜ ⵏⵜⵜⴰⵜ ⴷ ⵢⵉⵙⵍⵉ",
+    "start": "00:00:56,680",
+    "end": "00:01:00,040"
+  },
+  {
+    "id": 16740,
+    "source": "لتكون له أرباح",
+    "target": "ⴰⴷ ⵖⵓⵔⵙ ⵉⵍⵉⵏ ⵡⴰⵔⵔⴰⵣⵏ",
+    "start": "00:26:35,840",
+    "end": "00:26:37,280"
+  },
+  {
+    "id": 16741,
+    "source": "في الأيام العادية",
+    "target": "ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:17:37,880",
+    "end": "00:17:42,120"
+  },
+  {
+    "id": 16742,
+    "source": "ويكون الوضوح في النقاش",
+    "target": "ⴷ ⴰⴷ ⵉⴼⴰⵡ ⵓⵎⵙⴳⴷⴰⵍ",
+    "start": "00:26:29,320",
+    "end": "00:26:33,240"
+  },
+  {
+    "id": 16743,
+    "source": "يجب أن نواجه الطرف الآخر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵏⴰⵍⴰ ⴰⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:47,000",
+    "end": "00:41:50,880"
+  },
+  {
+    "id": 16744,
+    "source": "مشاهدينا الأعزاء كما ذكرت لكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:31:22,160",
+    "end": "00:31:23,680"
+  },
+  {
+    "id": 16745,
+    "source": "نضع الحشوة هنا",
+    "target": "ⵏⴳ ⵏⵏ ⴰⵙⴽⵜⵔ ⴷⴰ",
+    "start": "00:39:32,440",
+    "end": "00:39:34,040"
+  },
+  {
+    "id": 16746,
+    "source": "ومختلفة عن طعام أمس",
+    "target": "ⴷ ⵜⵎⵣⴰⵔⴰⵢ ⵖⴼ ⵓⵎⵜⵛⵓ ⵏ ⵓⵙⵙⵏⵏⴰⵟ",
+    "start": "00:23:59,480",
+    "end": "00:24:02,280"
+  },
+  {
+    "id": 16747,
+    "source": "لهذا يجب أن نوفر منصة لنحفظ فيه هذا المسكن",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⴽⵔ ⵢⴰⵜ ⵜⴷⴽⴽⵯⴰⵏⵜ ⵃⵎⴰ ⴰⴷ ⴳⵉⵙ ⵏⵃⴹⵓ ⴰⵅⵅⴰⵎ ⴰⴷ",
+    "start": "00:10:46,400",
+    "end": "00:10:50,360"
+  },
+  {
+    "id": 16748,
+    "source": "شكرا جزيلا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴱⴰⵀⵔⴰ",
+    "start": "00:19:22,720",
+    "end": "00:19:24,320"
+  },
+  {
+    "id": 16749,
+    "source": "بإمكانهم شرب الماء المعدني",
+    "target": "ⵣⵎⵔⵏ ⴰⴷ ⵙⵡⵏ ⴰⵎⴰⵏ ⵉⵎⵖⵓⵣⴰⵏⵏ",
+    "start": "00:15:21,280",
+    "end": "00:15:23,360"
+  },
+  {
+    "id": 16750,
+    "source": "وهن يقمن بعملهن اليدوي",
+    "target": "ⴷ ⵏⵜⵜⵏⵜⵉ ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙⵏⵜ ⵜⴰⵡⴼⵓⵙⵜ",
+    "start": "00:26:36,200",
+    "end": "00:26:38,880"
+  },
+  {
+    "id": 16751,
+    "source": "لتحضيرها سنحتاج",
+    "target": "ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⵔⴰⴷ ⵏⴰⵙⵔ",
+    "start": "00:33:01,960",
+    "end": "00:33:03,000"
+  },
+  {
+    "id": 16752,
+    "source": "مرحبا بكم مشاهدينا الأعزاء في برنامج تاونزا",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:04,000",
+    "end": "00:00:07,520"
+  },
+  {
+    "id": 16753,
+    "source": "في رمضان نحضر اللباس الذي سنلبسه عندما نخرج",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵜⵉⵎⵍⵙⵉⵜ ⵍⵍⵉ ⵔⴰⴷ ⵏⵍⵙ ⵉⴳ ⵏⴼⴼⵖ",
+    "start": "00:09:17,120",
+    "end": "00:09:20,040"
+  },
+  {
+    "id": 16754,
+    "source": "لهذا نفرح كثيرا لنأتي للبلاطو",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵎⵎⵔ ⴽⵉⴳⴰⵏ ⴰⴷ ⴷ ⵏⴰⵛⴽ ⵙ ⵓⴱⵍⴰⵟⵟⵓ",
+    "start": "00:01:46,960",
+    "end": "00:01:50,600"
+  },
+  {
+    "id": 16755,
+    "source": "أن أعرف مصدره",
+    "target": "ⴰⴷ ⵙⵙⵏⵖ ⴰⵙⴰⴳⵎ ⵏⵏⵙ",
+    "start": "00:21:29,080",
+    "end": "00:21:32,200"
+  },
+  {
+    "id": 16756,
+    "source": "فيتامين ’’هـ‘‘ هو عنصر نجده بشكل كبير في اللوز و الزيوت",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"E\" ⵉⴳⴰ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⵏⵏⴰ ⵏⵜⵜⴰⴼⴰ ⵙ ⵜⵓⴳⵜⵜ ⴳ ⵉⴽⵉⴽⴷ ⴷ ⵉⵣⴰⵜⵉⵎⵏ",
+    "start": "00:05:53,040",
+    "end": "00:05:58,200"
+  },
+  {
+    "id": 16757,
+    "source": "فالشجر الذي يمنحنا الظل يكون مفيدا",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⴽⵍⵓ ⵍⵍⵉ ⴰⵖ ⵢⴰⴽⴽⴰⵏ ⴰⵎⴰⵍⵓ, ⵉⴳⴰ ⵓⴱⵖⵉⵔ",
+    "start": "00:05:49,640",
+    "end": "00:05:52,080"
+  },
+  {
+    "id": 16758,
+    "source": "ما دام أنه يستطيع تفعيل تلك الخاصية",
+    "target": "ⵍⵍⵉⴳ ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵉⵥⵡⵕ ⵜⴰⵎⵙⵖⴰⵔⴰ ⴰⵏⵏ",
+    "start": "00:28:22,920",
+    "end": "00:28:25,360"
+  },
+  {
+    "id": 16759,
+    "source": "و هناك أيضا من يشعر بالعطش",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵎⴰ ⵉⵙⵢⴰⴼⴰⵏ ⵙ ⴼⴰⴷ",
+    "start": "00:30:22,360",
+    "end": "00:30:28,000"
+  },
+  {
+    "id": 16760,
+    "source": "يوجد بالطعام و لكن لا نراه",
+    "target": "ⵉⵍⵍⴰ ⴳ ⵓⵎⵜⵛⵓ ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵜ ⵏⵥⵕⵕⴰ",
+    "start": "00:06:09,960",
+    "end": "00:06:11,800"
+  },
+  {
+    "id": 16761,
+    "source": "أو بمرض آخر",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:03:15,720",
+    "end": "00:03:17,000"
+  },
+  {
+    "id": 16762,
+    "source": "و لا يقتصر فقط في أيام شهر رمضان",
+    "target": "ⴷ ⵓⵔ ⵉⵥⵍⵉ ⵖⴰⵙ ⵙ ⵡⵓⵙⵙⴰⵏ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:15:00,960",
+    "end": "00:15:01,720"
+  },
+  {
+    "id": 16763,
+    "source": " ماذا يحصل ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⵊⵕⵓⵏ ?",
+    "start": "00:01:59,960",
+    "end": "00:02:00,680"
+  },
+  {
+    "id": 16764,
+    "source": "أما الوصفات المحضرة بالدقيق الأبيض",
+    "target": "ⵉⵎⴰ ⵜⵉⵔⴰⵎ ⵉⵎⵎⵓⵜⵜⴳⵏ ⵙ ⵓⵡⵡⵔⵏ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:27:08,680",
+    "end": "00:27:12,280"
+  },
+  {
+    "id": 16765,
+    "source": "لتتعلم الطريقة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵍⵎⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ",
+    "start": "00:02:36,960",
+    "end": "00:02:37,800"
+  },
+  {
+    "id": 16766,
+    "source": "يجب أن ننهي ذلك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴼⴹⴹⵓ ⴰⵢⴰⵏⵏ",
+    "start": "00:53:39,960",
+    "end": "00:53:42,320"
+  },
+  {
+    "id": 16767,
+    "source": "والتي تؤثر على الكلى على المدى البعيد",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⵣⵔⵉⵔⵏ ⵖⴼ ⵜⴳⵥⵥⴰⵍ ⴳ ⵓⵣⵎⵣ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:23:00,600",
+    "end": "00:23:05,880"
+  },
+  {
+    "id": 16768,
+    "source": "و هو شكل من التبادل",
+    "target": "ⴷ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:32:14,200",
+    "end": "00:32:15,920"
+  },
+  {
+    "id": 16769,
+    "source": "كيف بإمكاننا أن نعود لحياتنا اليومية ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵣⵎⵔ ⴰⴷ ⵏⴰⵖⵓⵍ ⵖⵔ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⵜⴰⴽⵓⵢⴰⵙⵙⵜ ?",
+    "start": "00:02:42,080",
+    "end": "00:02:46,080"
+  },
+  {
+    "id": 16770,
+    "source": "وتقول مع نفسك مستحيل أن أتجاوزها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉⴷ ⴷ ⵢⵉⵅⴼ ⵏⵏⴽ ⵓⵔ ⵥⴹⵉⵕⵖ ⴰⴷ ⵜⵏ ⵣⵔⵉⵖ",
+    "start": "00:10:44,000",
+    "end": "00:10:47,280"
+  },
+  {
+    "id": 16771,
+    "source": " الحياةتفرض عليك تحديات",
+    "target": "ⴷⴰ ⴼⵍⵍⴰⵎ ⵜⵣⵓⵛⵛⴰⵍ ⵜⵓⴷⵔⵜ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:11:33,920",
+    "end": "00:11:36,480"
+  },
+  {
+    "id": 16772,
+    "source": "و لدينا موروث يعتبر كنزا",
+    "target": "ⴷ ⵖⵓⵔⵏⵖ ⵜⴰⵢⵙⵉ ⵉⴳⴰⵏ ⴰⴱⴰⵢⵏⵓ",
+    "start": "00:11:34,680",
+    "end": "00:11:37,520"
+  },
+  {
+    "id": 16773,
+    "source": "أو بين الوجبات",
+    "target": "ⵏⵖ ⴳⵔ ⵜⵉⵔⴰⵎ",
+    "start": "00:17:40,966",
+    "end": "00:17:42,166"
+  },
+  {
+    "id": 16774,
+    "source": "نضع وسطها",
+    "target": "ⵏⵙⵔⵙ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏⵏⵙ",
+    "start": "00:37:45,920",
+    "end": "00:37:46,960"
+  },
+  {
+    "id": 16775,
+    "source": "من الكركم",
+    "target": "ⵏ ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:36:35,640",
+    "end": "00:36:36,280"
+  },
+  {
+    "id": 16776,
+    "source": "عدنا مجددا في حلقتنا لهذا اليوم",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⴷⴰⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏⵏⵖ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:41,280",
+    "end": "00:20:44,720"
+  },
+  {
+    "id": 16777,
+    "source": "هذا المرض بإمكانه أن يسبب عدة مشاكل عويصة",
+    "target": "ⴰⵟⵟⴰⵏ ⴰⴷ ⵉⵖⵉⵢ ⴰⴷ ⵉⵙⵔⴳ ⴳ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵎⵔⴰⵏ",
+    "start": "00:01:13,000",
+    "end": "00:01:20,080"
+  },
+  {
+    "id": 16778,
+    "source": "و لكن أحيانا نساعد بالعلاج الكيميائي عند الحاجة",
+    "target": "ⵎⴰⵛⵛ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⴰⵡⵙ ⵙ ⵓⵙⵓⵊⵊⵉ ⴰⴽⵔⵓⵔⴰⵏ ⴽⵓⴷⵏⵏⴰ ⵏⵓⵙⵔ",
+    "start": "00:24:15,760",
+    "end": "00:24:19,720"
+  },
+  {
+    "id": 16779,
+    "source": "عندما ينتفخ فالإلتهاب و الإنتفاخ يصعد للأعلى",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴱⵣⴳ, ⴰⴼⴷⵓⴷⴷⵔ ⴷ ⵓⴱⵣⴰⴳ ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵙ ⵓⴼⵍⵍⴰ",
+    "start": "00:14:47,360",
+    "end": "00:14:50,640"
+  },
+  {
+    "id": 16780,
+    "source": "و نحن بالأمازيغية نقول",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵙ ⵜⵎⴰⵣⵉⵖⵜ ⴷⴰ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:01:49,320",
+    "end": "00:01:51,240"
+  },
+  {
+    "id": 16781,
+    "source": "لأن المتابعة هي العقوبة السجنية",
+    "target": "ⴰⵛⴽⵓ ⴰⴹⴼⴰⵕ ⵜⴳⴰ ⵜ ⵜⴰⵎⵔⵔⵓⵜ ⵏ ⵓⵙⵖⵣⵓ",
+    "start": "00:44:27,400",
+    "end": "00:44:30,040"
+  },
+  {
+    "id": 16782,
+    "source": "لأنه يجر الأصابع على الأرض",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⵊⵓⵕⵕⵓ ⵜⵉⴼⴷⵏⵉⵏ ⵖⴼ ⵡⴰⴽⴰⵍ",
+    "start": "00:23:00,640",
+    "end": "00:23:03,760"
+  },
+  {
+    "id": 16783,
+    "source": "و الحلويات و اللحوم",
+    "target": "ⴷ ⵜⵙⵔⴰⴽⵜⵉⵏ ⴷ ⵉⴽⵙⵓⵎⵏ",
+    "start": "00:04:05,720",
+    "end": "00:04:07,480"
+  },
+  {
+    "id": 16784,
+    "source": "فينام",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴳⵏ",
+    "start": "00:31:05,520",
+    "end": "00:31:06,000"
+  },
+  {
+    "id": 16785,
+    "source": "وهو يدرس وتكون لذيه إمتحانات",
+    "target": "ⴷ ⵏⵜⵜⴰ ⴷⴰ ⵉⵇⵇⵔⴰ ⴷ ⵖⵓⵔⵙ ⵉⵔⵉⵎⵏ",
+    "start": "00:11:49,240",
+    "end": "00:11:51,720"
+  },
+  {
+    "id": 16786,
+    "source": "إلى قطع صغيرة",
+    "target": "ⵖⴼ ⵉⴳⵣⵎⴰⵏ ⵉⵎⵥⵥⵉⵢⵏ",
+    "start": "00:36:34,440",
+    "end": "00:36:35,400"
+  },
+  {
+    "id": 16787,
+    "source": "و يخبر الجميع",
+    "target": "ⵢⵉⵏⵉ ⵜ ⵉ ⴽⵔⴰⵢⴳⴰⵜ ⵢⴰⵏ",
+    "start": "00:19:14,520",
+    "end": "00:19:16,920"
+  },
+  {
+    "id": 16788,
+    "source": "لتكون حالتها أيضا جيدة أثناء وضع جنينها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵉⵍⵉ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵉⵥⵉⵍⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:25:46,240",
+    "end": "00:25:49,240"
+  },
+  {
+    "id": 16789,
+    "source": "عند متخصص في التغذية",
+    "target": "ⵖⵓⵔ ⵓⵎⴰⵣⵣⴰⴳ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:19:38,160",
+    "end": "00:19:39,560"
+  },
+  {
+    "id": 16790,
+    "source": "صحيح أن الآباء أحيانا لا يفهمون تفكيرنا",
+    "target": "ⵜⵉⴷⵜ ⵎⴰⵙ ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵛⴰ ⵏ ⵜⴽⴽⴰⵍ ⵓⵔ ⴷⴰ ⵜⵜⵔⵎⴰⵙⵏ ⴰⵙⵡⵉⵏⴳⵎ ⵏⵏⵖ",
+    "start": "00:43:43,640",
+    "end": "00:43:47,480"
+  },
+  {
+    "id": 16791,
+    "source": "لكن يجب ألا يفرط في شربها",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵉⵙⵙⵉⴳⵜ ⵜⵉⵙⵙⵉ ⵏⵏⵙ",
+    "start": "00:28:22,320",
+    "end": "00:28:24,680"
+  },
+  {
+    "id": 16792,
+    "source": "من الأطباء ينصحون بالرياضة التي تناسبك",
+    "target": "ⵏ ⵉⵎⵙⴳⵏⴰⴼⵏ ⴷⴰ ⵙⵎⵎⵜⴰⵔⵏ ⵙ ⵜⵓⵏⵏⵓⵏⵜ ⵏⵏⴰ ⵢⵓⵙⴰⵏ ⴰⴽⵉⴷⴽ",
+    "start": "00:45:43,400",
+    "end": "00:45:48,480"
+  },
+  {
+    "id": 16793,
+    "source": "بهذه الطريقة نحصل على منتوج جيد",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ ⴷⴰ ⵏⵜⵜⴰⵡⴹ ⴰⴼⴰⵔⵉⵙ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:18:27,440",
+    "end": "00:18:31,520"
+  },
+  {
+    "id": 16794,
+    "source": "في فقرة الوصفات لحلقة اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵉ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:34,480",
+    "end": "00:00:35,600"
+  },
+  {
+    "id": 16795,
+    "source": "ثم أتخذ القرار",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴷ ⵖⵜⵙⵖ",
+    "start": "00:25:50,400",
+    "end": "00:25:51,560"
+  },
+  {
+    "id": 16796,
+    "source": "و يقضي وقته في مشاهدة التلفاز",
+    "target": "ⴷⴰ ⵉⵣⵣⵔⴰⵢ ⴰⴽⵓⴷ ⵏⵏⵙ ⴳ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:39:34,680",
+    "end": "00:39:35,960"
+  },
+  {
+    "id": 16797,
+    "source": "مثلا نوع الطعام الذي تناوله في الفطور",
+    "target": "ⵓⵔ ⵢⴰⴷ ⵏⵖⴰⵍ ⴰⴷ ⵏⵍⴽⵎ ⴰⵢⴰⴷ",
+    "start": "00:04:12,240",
+    "end": "00:04:14,680"
+  },
+  {
+    "id": 16798,
+    "source": " يبيعون أيضا شتائل النخل المتمر للفلاحين",
+    "target": "ⴷⴰ ⵣⵣⵏⵣⴰⵏ ⴰⵡⴷ ⵉⵖⴷⴷⵉⵡⵏ ⵏ ⵓⴳⵯⵊⵊⵉⴼ ⵉⵜⵜⴰⵔⵡⵏ ⵜⵉⵢⵏⵉ ⵉ ⵉⵎⴽⵔⴰⵣⵏ",
+    "start": "00:04:45,560",
+    "end": "00:04:48,960"
+  },
+  {
+    "id": 16799,
+    "source": "وسننتقل الآن",
+    "target": "ⵔⴰⴷ ⵏⴼⵜⵓ ⵖⵉⵍⴰ",
+    "start": "00:30:18,240",
+    "end": "00:30:19,320"
+  },
+  {
+    "id": 16800,
+    "source": "عندما نعي أننا بشر",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⴼⵔⴽ ⵎⴰⵙ ⵏⴳⴰ ⵎⴷⴷⵏ",
+    "start": "00:18:07,240",
+    "end": "00:18:08,960"
+  },
+  {
+    "id": 16801,
+    "source": "بتأسيس شركته",
+    "target": "ⵙ ⵓⵙⵔⵙⵍ ⵏ ⵜⵎⵙⵙⵓⵔⵜ ⵏⵏⵙ",
+    "start": "00:11:16,520",
+    "end": "00:11:17,880"
+  },
+  {
+    "id": 16802,
+    "source": "فهم شيئا لم تقصده",
+    "target": "ⵉⵔⵎⵙ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵓⵔ ⵜⵜ ⵜⵡⴰⴷⵙⴷ",
+    "start": "00:01:55,720",
+    "end": "00:01:57,080"
+  },
+  {
+    "id": 16803,
+    "source": "فهو يقربك من الربح ومن الخسارة",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⴽ ⵉⵙⵙⴰⵥ ⵉ ⵡⴰⵔⵔⴰⵣ ⴷ ⵓⵣⵍⵍⵓ",
+    "start": "00:17:48,360",
+    "end": "00:17:51,680"
+  },
+  {
+    "id": 16804,
+    "source": "مرحبا بك أستاذة أمينة",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⴰⵎⵉⵏⴰ",
+    "start": "00:02:00,400",
+    "end": "00:02:02,040"
+  },
+  {
+    "id": 16805,
+    "source": "فغضب",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵔⴼⵓ",
+    "start": "00:02:39,840",
+    "end": "00:02:40,360"
+  },
+  {
+    "id": 16806,
+    "source": "نمزج العناصر",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:33:46,080",
+    "end": "00:33:47,160"
+  },
+  {
+    "id": 16807,
+    "source": " غير صحيح",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵉⵎⵉⴷⵉ",
+    "start": "00:25:18,600",
+    "end": "00:25:18,960"
+  },
+  {
+    "id": 16808,
+    "source": "كيف حالك؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ?",
+    "start": "00:00:56,840",
+    "end": "00:00:57,560"
+  },
+  {
+    "id": 16809,
+    "source": "بالأقراص المدمجة حينها",
+    "target": "ⵙ ⵜⵙⴼⵉⴼⵉⵏ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:23:47,866",
+    "end": "00:23:49,566"
+  },
+  {
+    "id": 16810,
+    "source": "الأعشاب التي نضيفها للأكل يجب أن نغسلها",
+    "target": "ⵜⵓⴳⵡⵉⵏ ⵍⵍⵉ ⵏⵔⵏⵏⵓ ⵉ ⵡⵓⵜⵛⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏⵜ ⵏⵙⵙⵉⵔⴷ",
+    "start": "00:31:03,400",
+    "end": "00:31:05,400"
+  },
+  {
+    "id": 16811,
+    "source": "كان يقال أن تمدرس الفتاة ليس مهما",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵜⵉⵖⵔⵉ ⵏ ⵜⴼⵔⵓⵅⵜ ⵓⵔ ⵉⴳⵉ ⴰⵣⴰⵍⴰⵏ",
+    "start": "00:18:33,760",
+    "end": "00:18:36,120"
+  },
+  {
+    "id": 16812,
+    "source": "وأيضا طاقم تاونزا يشكرك على حضورك",
+    "target": "ⴰⵡⴷ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵜⴰⵡⵏⵣⴰ ⴰⵔ ⴽ ⵜⵙⵏⵉⵎⵎⵉⵔ ⵖⴼ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ",
+    "start": "00:47:42,560",
+    "end": "00:47:45,120"
+  },
+  {
+    "id": 16813,
+    "source": "بالنسبة للخضر يجب أن تغسلها جيدا",
+    "target": "ⵉⵎⴰ ⵉⵛⴰⴽⴰⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏ ⵜⵙⵙⵉⵔⴷ ⵎⵍⵉⵃ",
+    "start": "00:14:18,880",
+    "end": "00:14:20,360"
+  },
+  {
+    "id": 16814,
+    "source": "وبعد الإنجاب يأخدها مجددا عبر الحليب",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⵏ ⴷ ⴷⴰⵖ ⵉⵜⵜⴰⵎⵥ ⵙⴳ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:17:49,240",
+    "end": "00:17:56,160"
+  },
+  {
+    "id": 16815,
+    "source": "بإمكاننا أن نصادف مشكلا لم نتوقعه",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴷ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵓⵔ ⵜ ⵏⴹⴽⵉⴹ",
+    "start": "00:05:08,880",
+    "end": "00:05:13,880"
+  },
+  {
+    "id": 16816,
+    "source": "و خاصة للمنزل",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵓⵅⵅⴰⵎ",
+    "start": "00:08:21,680",
+    "end": "00:08:22,920"
+  },
+  {
+    "id": 16817,
+    "source": " لن تجد مثيلا لذوقهم عندما تكبر",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⴰⴼⴷ ⴰⵏⴰⵡ ⵏ ⵓⵎⴹⴰⵢ ⵏⵏⵙⵏ ⴰⴷⴷⴰⵢ ⵜⵎⵇⵇⵓⵔⴷ",
+    "start": "00:42:09,960",
+    "end": "00:42:11,880"
+  },
+  {
+    "id": 16818,
+    "source": " ويتحدثن بالأمازيغية",
+    "target": "ⴷ ⴷⴰ ⵙⴰⵡⴰⵍⵏⵜ ⵙ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:02:24,080",
+    "end": "00:02:25,160"
+  },
+  {
+    "id": 16819,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:43:57,200",
+    "end": "00:43:59,280"
+  },
+  {
+    "id": 16820,
+    "source": "بعد أن تزوجت إنشغلت بتربية الأبناء",
+    "target": "ⵍⵍⵉⴳ ⵉⵡⵍⵖ, ⵉⵡⵉⵖ ⵜⵜ ⴳ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:22:59,700",
+    "end": "00:23:02,700"
+  },
+  {
+    "id": 16821,
+    "source": "مرحبا بكم مرة أخرى في بلاطو تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:59,040",
+    "end": "00:01:01,800"
+  },
+  {
+    "id": 16822,
+    "source": "و لكن هذا لا يعني بأنك نسيت الأمر",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⴷ ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⵜⴻⵜⵜⵓⴷ ⵜⴰⵖⴰⵡⵙⴰ ⴰⵏⵏ",
+    "start": "00:13:50,720",
+    "end": "00:13:51,720"
+  },
+  {
+    "id": 16823,
+    "source": "عليهاأن تطور من نفسها",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵙ ⴰⴷ ⵜⵙⵏⴼⵍⵉ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:20:51,120",
+    "end": "00:20:52,600"
+  },
+  {
+    "id": 16824,
+    "source": "لنستطيع أن نمرر هذه الرسالة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵖⵉⵢ ⴰⴷ ⵏⵣⵣⵔⵉ ⵜⴰⴱⵔⴰⵜ ⴰⴷ",
+    "start": "00:14:59,520",
+    "end": "00:15:02,040"
+  },
+  {
+    "id": 16825,
+    "source": "نضيف التوابل منها المل��",
+    "target": "ⵏⵔⵏⵓ ⵉⵙⵓⴼⴰⵔ ⵙⴳⵉⵙⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:30:25,520",
+    "end": "00:30:28,080"
+  },
+  {
+    "id": 16826,
+    "source": "بحكم أن الفتيان هم الذين يذهبون للعمل",
+    "target": "ⵍⵍⵉⴳ ⴷ ⵉⵔⴱⴰⵏ ⴰ ⵉⵜⵜⴷⴷⵓⵏ ⵙ ⵜⵡⵓⵔⵉ",
+    "start": "00:13:45,480",
+    "end": "00:13:49,680"
+  },
+  {
+    "id": 16827,
+    "source": "و أتمنى أن تعجب مشاهدينا الأعزاء",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵙⵙⵓⵙⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:35:39,440",
+    "end": "00:35:41,640"
+  },
+  {
+    "id": 16828,
+    "source": "تستغل الشرفة لوضع الملابس",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵙⵎⵔⴰⵙ ⵜⵣⵓⵔⵜ ⴰⴼⴰⴷ ⴰⴷ ⴳⵉⵙ ⵏⵙⵔⵙ ⵜⵉⵎⵍⵙⴰ",
+    "start": "00:16:51,080",
+    "end": "00:16:55,360"
+  },
+  {
+    "id": 16829,
+    "source": "لها لإيجابيات وسلبيات",
+    "target": "ⵖⵓⵔⵙ ⵜⵓⵎⵏⵉⴳⵉⵏ ⴷ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:03:28,000",
+    "end": "00:03:32,200"
+  },
+  {
+    "id": 16830,
+    "source": "يضيفونها فقط للنكهة",
+    "target": "ⴷⴰ ⵜ ⵔⵏⵏⵓⵏ ⵖⴰⵙ ⵉ ⵜⵓⵎⵏⵜ",
+    "start": "00:15:46,560",
+    "end": "00:15:50,280"
+  },
+  {
+    "id": 16831,
+    "source": "ربما بسبب القولون العصبي",
+    "target": "ⵉⵣⵎⵔ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵉⵎⴹⵕⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:13:39,480",
+    "end": "00:13:40,920"
+  },
+  {
+    "id": 16832,
+    "source": "بالرغم من أنني ملئت يديك",
+    "target": "ⵎⵇⵇⴰⵔ ⴽⵜⵓⵔⵖ ⵉⴼⴰⵙⵙⵏ ⵏⵏⵎ",
+    "start": "00:19:24,200",
+    "end": "00:19:25,960"
+  },
+  {
+    "id": 16833,
+    "source": "يقول لي بأن والده فرض عليه تخصصا معينا",
+    "target": "ⴷⴰ ⵉⵢⵉ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵖⵉⴼⵙ ⵉⵣⵓⵛⵛⴰⵍ ⴱⴰⴱⴰⵙ ⵢⴰⵏ ⵢⵉⵥⵍⵉ",
+    "start": "00:26:45,880",
+    "end": "00:26:50,480"
+  },
+  {
+    "id": 16834,
+    "source": "والأعمال التي تتبناها الجمعيات",
+    "target": "ⴷ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵍⵍⵉ ⵙⴽⴰⵔⵏⵜ ⵜⵎⵙⵎⵓⵏⵉⵏ",
+    "start": "00:32:07,000",
+    "end": "00:32:08,960"
+  },
+  {
+    "id": 16835,
+    "source": "يكون بطيئا",
+    "target": "ⴰⴷ ⵉⵜⵜⵉⵥⵉⵢ",
+    "start": "00:07:56,520",
+    "end": "00:07:58,400"
+  },
+  {
+    "id": 16836,
+    "source": "و خصوصا الأسماك",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:09:44,840",
+    "end": "00:09:45,840"
+  },
+  {
+    "id": 16837,
+    "source": "وأن نعتمد على الألوان الفاتحة",
+    "target": "ⴷ ⴰⴷ ⵏⴻⵏⵏⴰⵍ ⵖⴼ ⵉⴽⵯⵍⴰⵏ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:06:26,320",
+    "end": "00:06:29,280"
+  },
+  {
+    "id": 16838,
+    "source": "ليس من الضروري أن أنتظر لتكون الظروف مثالية",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵇⵇⵍⵖ ⴰⵔⴷ ⵉⵍⵉⵏⵜ ⵜⵎⵙⵓⵜⴰⵍ ⵉⵖⵓⴷⴰⵏ",
+    "start": "00:11:56,840",
+    "end": "00:11:59,520"
+  },
+  {
+    "id": 16839,
+    "source": " نعلم أن للموظف راتب شهري",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵎⵙⵖⴰⵏ ⵖⵓⵔⵙ ⵜⵉⵖⵔⴰⴷ ⵏ ⵡⴰⵢⵢⵓⵔ",
+    "start": "00:27:57,160",
+    "end": "00:28:01,600"
+  },
+  {
+    "id": 16840,
+    "source": "هذا الشيء مضر للصحة",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵉⴽⵯⵎⵎⵉⵏ ⵜⴰⴷⵓⵙⵉ",
+    "start": "00:05:47,933",
+    "end": "00:05:49,833"
+  },
+  {
+    "id": 16841,
+    "source": "و ثانيا يحددن الزبائن",
+    "target": "ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⴷⴰ ⵙⵓⵜⵜⵓⵏⵜ ⵉⵎⵙⴰⵖⵏ",
+    "start": "00:14:08,280",
+    "end": "00:14:10,800"
+  },
+  {
+    "id": 16842,
+    "source": "لأن هناك مجموعة من الألحان الرائعة جدا",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵡⴰⵍⵍⵖⴰⵜⵏ ⵉⵥⵉⵍⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:42:34,320",
+    "end": "00:42:41,400"
+  },
+  {
+    "id": 16843,
+    "source": "يجب ألا ننفذ ونضطر لمعالجة العيوب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵣⵣⴳⵔ ⵉⵍⵎⵎⴰ ⵏⴰⵙⵔ ⴰⴷ ⵏⵙⵎⴽⵍ ⵜⵉⵣⴳⴰⵍ",
+    "start": "00:01:42,800",
+    "end": "00:01:46,920"
+  },
+  {
+    "id": 16844,
+    "source": "والعديد من الفوائد",
+    "target": "ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵉⴱⵖⵓⵔⵏ",
+    "start": "00:20:48,680",
+    "end": "00:20:50,680"
+  },
+  {
+    "id": 16845,
+    "source": "بل أيضا عندما تكتب تعليقا",
+    "target": "ⵎⴰⵛⵛ ⴰⵡⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵓⵔⵉⴷ ⴰⵖⴼⴰⵡⴰⵍ",
+    "start": "00:26:27,360",
+    "end": "00:26:35,600"
+  },
+  {
+    "id": 16846,
+    "source": "وفي الأعمال الشاقة",
+    "target": "ⴷ ⴳ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵉⵎⵔⴰⵏ",
+    "start": "00:07:50,160",
+    "end": "00:07:51,640"
+  },
+  {
+    "id": 16847,
+    "source": "و خفيفا",
+    "target": "ⴷ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:00:51,680",
+    "end": "00:00:52,360"
+  },
+  {
+    "id": 16848,
+    "source": "يترسخ لديك الجرح",
+    "target": "ⴷⴰ ⵖⵓⵔⴽ ⵉⵜⵜⵇⵇⵉⵎ ⵓⴱⵔⴰⵢ",
+    "start": "00:26:07,040",
+    "end": "00:26:09,400"
+  },
+  {
+    "id": 16849,
+    "source": "ثم توظيف هذه المخازن عند أمازيغ الجبال",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⵉⴳⵓⴷⴰⵔ ⴰⴷ ⴷⴰⵔ ⵉⵎⴰⵣⵉⵖⵏ ⵏ ⵉⴷⵔⴰⵔⵏ",
+    "start": "00:28:16,080",
+    "end": "00:28:18,920"
+  },
+  {
+    "id": 16850,
+    "source": "هنا، لدينا الفطر",
+    "target": "ⴷⴰ, ⵖⵓⵔⵏⵖ ⴰⴳⵯⵔⵙⵍ",
+    "start": "00:35:39,200",
+    "end": "00:35:40,400"
+  },
+  {
+    "id": 16851,
+    "source": "كما يجب أن نشرب الماء",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵏⵙⵡ ⴰⵎⴰⵏ",
+    "start": "00:22:21,560",
+    "end": "00:22:23,360"
+  },
+  {
+    "id": 16852,
+    "source": "وهناك من يستغل",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵙⵙⵎⵔⴰⵙⵏ",
+    "start": "00:32:33,320",
+    "end": "00:32:35,720"
+  },
+  {
+    "id": 16853,
+    "source": "بمعنى عمر الحمل، و إحتمال تاريخ الولادة",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵓⵡⵜⴰⵢ ⵏ ⵓⵥⴰⵥⵓ, ⴷ ⵓⵙⴰⴽⵓⴷ ⴰⵎⴰⵍⵍⴼⵓⵙ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:17:38,240",
+    "end": "00:17:44,640"
+  },
+  {
+    "id": 16854,
+    "source": "ويجد الطبيب طبيعة مرضك",
+    "target": "ⵢⴰⴼ ⵓⵎⵙⴳⵏⴰⴼ ⵜⵓⵎⴰⵙⵜ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏⵏⴽ",
+    "start": "00:23:03,920",
+    "end": "00:23:06,160"
+  },
+  {
+    "id": 16855,
+    "source": " هل الحمى ترتفع من تلقاء نفسها",
+    "target": "ⵉⵙ ⴷ ⵜⴰⵡⵍⴰ ⴷⴰ ⵜⴻⵜⵜⴰⵍⵉ ⵙ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:05:29,920",
+    "end": "00:05:32,600"
+  },
+  {
+    "id": 16856,
+    "source": "أو يجمع الناس قدر من المال",
+    "target": "ⵏⵖ ⵙⵎⵓⵏⵏ ⵎⴷⴷⵏ ⴽⵔⴰ ⵏ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:02:48,560",
+    "end": "00:02:51,080"
+  },
+  {
+    "id": 16857,
+    "source": "لأن ليس هناك ما يشغلنا",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵉⵍⵍⵉ ⵎⴰⵢⴷ ⴰⵖ ⵉⵟⵟⴰⵍⵏ",
+    "start": "00:10:45,760",
+    "end": "00:10:47,400"
+  },
+  {
+    "id": 16858,
+    "source": "شكرا على حضورك وعلى معلوماتك للمشاهدين",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵖⴼ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⴷ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⵏⵏⴽ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:20:01,040",
+    "end": "00:20:05,440"
+  },
+  {
+    "id": 16859,
+    "source": "إبقوا معنا لنشاهد موضوع الربورتاج",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:31,720",
+    "end": "00:00:34,240"
+  },
+  {
+    "id": 16860,
+    "source": "و هناك مخازن يتم بناؤها على شكل طبقات",
+    "target": "ⵉⵍⵉⵏ ⵉⴳⵓⴷⴰⵔ ⴷⴰ ⵜⵜⵓⵥⴽⴰⵏ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵜⴰⵔⴰⵢⵉⵏ",
+    "start": "00:26:06,760",
+    "end": "00:26:10,040"
+  },
+  {
+    "id": 16861,
+    "source": "سأذكر نقطة",
+    "target": "ⵔⴰⴷ ⴱⴷⵔⵖ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ",
+    "start": "00:09:58,120",
+    "end": "00:09:59,920"
+  },
+  {
+    "id": 16862,
+    "source": "كانت الفتاة تلد وهي صغيرة",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⵔⴱⴰⵜ ⴷⴰ ⵜⴻⵜⵜⴰⵔⵡ ⴷ ⵜⵙⵓⵍ ⵜⵎⵥⵥⵉⵢ",
+    "start": "00:18:49,000",
+    "end": "00:18:51,760"
+  },
+  {
+    "id": 16863,
+    "source": " شاهدنا في هذا الربورتاج",
+    "target": "ⵏⵥⵕⴰ ⴳ ⵓⵔⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:15:51,400",
+    "end": "00:15:52,720"
+  },
+  {
+    "id": 16864,
+    "source": "سأحضر الآن الخبز المحمص الذي يسمى ’’الكروتون‘‘",
+    "target": "ⵔⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵖⵉⵍⴰ ⴰⵖⵔⵓⵎ ⵉⵙⵍⵉⵏ ⵏⵏⴰ ⵎⵉ ⵉⵙⵎ ’’ⵍⴽⵔⵓⵜⵓⵏ‘���",
+    "start": "00:38:59,400",
+    "end": "00:39:05,280"
+  },
+  {
+    "id": 16865,
+    "source": " سأحضر لكم كرات اللحم المفروم مع الجبن",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵜⵉⴽⵓⵔⵉⵏ ⵏ ⵜⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ ⴷ ⵓⴱⵔⵙⵙⵉ",
+    "start": "00:00:37,960",
+    "end": "00:00:41,480"
+  },
+  {
+    "id": 16866,
+    "source": "يجب ألا يتناول هذه المصادر من النشويات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵉⵛⵛ ⵉⵙⵓⴳⴰⵎ ⴰⴷ ⵏ ⵡⴰⵔⵏⵏ",
+    "start": "00:26:52,920",
+    "end": "00:26:57,800"
+  },
+  {
+    "id": 16867,
+    "source": "كمية لتر ونصف حتى 3 لترات",
+    "target": "ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵉⵜⵔⵓ ⴷ ⵓⵣⴳⵏ ⴰⵔ 3 ⵉⵜⵔⵓⵜⵏ",
+    "start": "00:20:52,480",
+    "end": "00:20:55,960"
+  },
+  {
+    "id": 16868,
+    "source": "عندما يكون هناك فائض من الطعام",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵢⴰⴳⵓⵔ ⵓⵎⵜⵛⵓ",
+    "start": "00:29:38,080",
+    "end": "00:29:40,320"
+  },
+  {
+    "id": 16869,
+    "source": "يجب ألا نتركها عرضة لأشعة الشمس",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵓⵔ ⵏⴰⵊⵊ ⴷⵉ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:37,440",
+    "end": "00:06:38,200"
+  },
+  {
+    "id": 16870,
+    "source": "في هذه النقطة",
+    "target": "ⴳ ⵜⵇⵉⴼⵉⵜ ⴰⴷ",
+    "start": "00:43:14,240",
+    "end": "00:43:16,720"
+  },
+  {
+    "id": 16871,
+    "source": "و تحتوي أيضا على البروتينات",
+    "target": "ⴷ ⵜⵓⵎⴰ ⴰⵡⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:09:51,040",
+    "end": "00:09:53,160"
+  },
+  {
+    "id": 16872,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:47:18,480",
+    "end": "00:47:19,360"
+  },
+  {
+    "id": 16873,
+    "source": "و بسبب الأدوية الكثيرة التي تناولها",
+    "target": "ⴷ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵉⵙⴰⴼⴰⵔⵏ ⵉⴳⴳⵓⵜⵏ ⵍⵍⵉ ⵉⵛⵛⴰ",
+    "start": "00:45:49,680",
+    "end": "00:45:52,160"
+  },
+  {
+    "id": 16874,
+    "source": "بل راجع أيضا إلى مشكل الجفاف",
+    "target": "ⵎⴰⵛⴰ ⵉⴽⴽⴰ ⴷ ⴰⵡⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:26:29,520",
+    "end": "00:26:31,160"
+  },
+  {
+    "id": 16875,
+    "source": "لأنه إن إخترت أن تستفيد لوحدك",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴽ ⵜⵙⵜⵉⴷ ⴰⴷ ⵜⵙⵙⴱⵖⵔⴷ ⵉ ⵡⴰⴹⵓ ⵏⵏⴽ",
+    "start": "00:30:36,240",
+    "end": "00:30:37,280"
+  },
+  {
+    "id": 16876,
+    "source": "و نحصل على مشروب مفيد",
+    "target": "ⵏⴰⵡⴹ ⵢⴰⵜ ⵜⵎⵙⵙⵓⵢⵜ ⵜⵓⴱⵖⵉⵔⵜ",
+    "start": "00:15:09,640",
+    "end": "00:15:10,960"
+  },
+  {
+    "id": 16877,
+    "source": "نحتاج الحبق و القزبر لتحضير صلصة البيستو",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵜⴰⴷⴷⴰⵙⵜ ⴷ ⵍⵇⵣⴱⵓⵕ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵙⵙⵓⵙ ⵏ ⴱⵉⵙⵜⵓ",
+    "start": "00:41:41,880",
+    "end": "00:41:49,600"
+  },
+  {
+    "id": 16878,
+    "source": "ويجتمعون عند عائلاتهم",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ ⵖⵓⵔ ⵉⴽⵍⴰⵍⵏ ⵏⵏⵙⵏ",
+    "start": "00:41:38,200",
+    "end": "00:41:40,480"
+  },
+  {
+    "id": 16879,
+    "source": "ليعرفوا ماذا نقصد بها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏ ⵎⴰⵢⴷ ⵙⵉⵙⵏ ⵏⵡⴰⴷⵙ",
+    "start": "00:23:50,360",
+    "end": "00:23:52,560"
+  },
+  {
+    "id": 16880,
+    "source": "بالمناطق الجبلية و بالدوار",
+    "target": "ⴳ ⵜⵙⴳⵉⵡⵉⵏ ⵏ ⵜⵉⵎⴷⵔⴰⵔⵉⵏ ⴷ ⴳ ⵓⴹⵡⵡⴰⵕ",
+    "start": "00:25:53,000",
+    "end": "00:25:54,080"
+  },
+  {
+    "id": 16881,
+    "source": "لكننا نكثر فيه من العادات السلبية",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴷⵉⴳⵙ ⵏⵙⵙⵉⴳⵓⵜ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:42:13,200",
+    "end": "00:42:17,520"
+  },
+  {
+    "id": 16882,
+    "source": "نطالب الأسر",
+    "target": "ⵏⵙⵙⵓⵜⵔ ⵉ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:18:08,800",
+    "end": "00:18:12,200"
+  },
+  {
+    "id": 16883,
+    "source": "في اليوم الثاني",
+    "target": "ⴳ ⵡⴰⵙⵙ ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:43:32,040",
+    "end": "00:43:33,240"
+  },
+  {
+    "id": 16884,
+    "source": "منها أنه منعزل وكل ما ذكرته",
+    "target": "ⵙⴳⵉⵙⵏⵜ ⵎⴰⵙ ⵉⵥⵍⵉ ⴷ ⵓⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⴱⴷⵔⴷ",
+    "start": "00:31:09,800",
+    "end": "00:31:12,920"
+  },
+  {
+    "id": 16885,
+    "source": "نعم لا نستطيع لمسها أو أن نذهب لزيارتها",
+    "target": "ⵢⴰⵀ, ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⴰⵙ ⵏⴳⴳⵔ ⵏⵖ ⴰⴷ ⵏⴷⴷⵓ ⴰⴷ ⵜⵜ ⵉⴷ ⵏⴽⴽ",
+    "start": "00:35:15,160",
+    "end": "00:35:17,080"
+  },
+  {
+    "id": 16886,
+    "source": "مما سبب لهم الإنتفاخ",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵙⵏ ⵉⵙⵔⴳⵏ ⴰⴱⵣⴰⴳ",
+    "start": "00:15:19,600",
+    "end": "00:15:21,000"
+  },
+  {
+    "id": 16887,
+    "source": "الأماني لا تتحقق عكس اليقين والنية",
+    "target": "ⵉⵏⴰⵔⵓⵣⵏ ⵓⵔ ⴷⴰ ⵜⵜⵉⴷⵉⵜⵏ ⵎⴳⴰⵍ ⵏ ⵓⵍⴽⴰⵏ ⴷ ⵜⵓⵎⵎⵍⴰ",
+    "start": "00:29:31,560",
+    "end": "00:29:35,320"
+  },
+  {
+    "id": 16888,
+    "source": "لأنه يقوم بحرقها",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵏ ⵉⵙⵙⴽⵎⴰⴹ",
+    "start": "00:02:58,360",
+    "end": "00:02:59,200"
+  },
+  {
+    "id": 16889,
+    "source": "السؤال هو",
+    "target": "ⴰⵙⵇⵙⵉ ⵉⴳⴰ ⵜ",
+    "start": "00:20:09,760",
+    "end": "00:20:10,600"
+  },
+  {
+    "id": 16890,
+    "source": "نصففه بهذا الشكل",
+    "target": "ⵏⵙⵔⵙ ⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:38:47,480",
+    "end": "00:38:49,120"
+  },
+  {
+    "id": 16891,
+    "source": "قبل أن نتحدث عن أنواع التراث",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⴰⵢⵙⵉ",
+    "start": "00:23:37,040",
+    "end": "00:23:38,960"
+  },
+  {
+    "id": 16892,
+    "source": "يبلغ ربحا جيدا بعد عامين",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵡⴹ ⵢⴰⵏ ⵡⴰⵔⵔⴰⵣ ⵉⴼⵓⵍⴽⵉⵏ ⴹⴰⵕⵜ ⵏ ⵙⵉⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:26:37,960",
+    "end": "00:26:39,960"
+  },
+  {
+    "id": 16893,
+    "source": "و ليس أن يبقى الإنسان حتى يصاب بمرض",
+    "target": "ⴷⴰ ⵉⵙⵙⵓⵜⵓⵔ ⴰⴽⵍⵓ ⴰⵣⴳⴳⵯⴰⵖ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:01:48,240",
+    "end": "00:01:51,360"
+  },
+  {
+    "id": 16894,
+    "source": "نتناوله مع طعام آخر",
+    "target": "ⴷⴰ ⵜ ⵏⵛⵜⵜⴰ ⴰⴽⴷ ⵓⵎⵜⵛⵓ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:23:40,960",
+    "end": "00:23:42,680"
+  },
+  {
+    "id": 16895,
+    "source": "لفي إطار التضامن فيما بيننا",
+    "target": "ⴳ ⵓⵙⴰⵜⵉ ⵏ ⵜⵡⵉⵣⵉ ⴳⵔⴰⵜⵏⵖ",
+    "start": "00:29:51,080",
+    "end": "00:29:54,400"
+  },
+  {
+    "id": 16896,
+    "source": "بحيث لا أستطيع أن أتخذه",
+    "target": "ⴰⵍⵍⵉⴳ ⵓⵔ ⵥⴹⵉⵕⵖ ⴰⴷ ⵜⵜ ⵖⵜⵙⵖ",
+    "start": "00:28:19,360",
+    "end": "00:28:20,320"
+  },
+  {
+    "id": 16897,
+    "source": "لأنها ومنذ طفولتها تخشى أن يتم رفضها",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⵜⵜⴰⵜ ⵣⵉ ⵜⵎⵥⵉ ⵏⵏⵙ ⴷⴰ ⵜⴻⵜⵜⴳⴳⵯⴷ ⴰⴷ ⵜⵜ ⴰⴳⵯⵉⵏ",
+    "start": "00:20:02,640",
+    "end": "00:20:07,880"
+  },
+  {
+    "id": 16898,
+    "source": " هذا من فضائل شهر رمضان",
+    "target": "ⴰⵢⴰⴷ ⵙⴳ ⵡⴰⴼⵓⵍⴽⵉⵜⵏ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:54,280",
+    "end": "00:02:58,000"
+  },
+  {
+    "id": 16899,
+    "source": " سنعود إليك",
+    "target": "ⵔⴰⴷ ⴷ ⴷⴰⵔⵎ ⵏⵓⵔⵔⵉ",
+    "start": "00:35:02,900",
+    "end": "00:35:03,900"
+  },
+  {
+    "id": 16900,
+    "source": "أن يكون الشخص غير رياضي",
+    "target": "ⴰⴷ ⵓⵔ ⵉⴳ ⵓⴼⴳⴰⵏ ⴰⵎⴰⵏⵓⵏ",
+    "start": "00:45:52,600",
+    "end": "00:45:54,200"
+  },
+  {
+    "id": 16901,
+    "source": "و دام الإسهال لمدة و لم يشفى",
+    "target": "ⵜⴽⴽ ⵜⵇⵇⴰⵎⵜ ⵜⵉⵣⵉ ⴷ ⵓⵔ ⵉⵊⵊⵉ",
+    "start": "00:14:14,640",
+    "end": "00:14:15,920"
+  },
+  {
+    "id": 16902,
+    "source": "مشاهدينا الأعزاء، رمضان مبارك",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:35:44,680",
+    "end": "00:35:46,480"
+  },
+  {
+    "id": 16903,
+    "source": "و خاصة الغدد ما فوق الكلى",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⵉⵡⵍⵙⵉⵙⵉⵏ ⵏⵏⵉⴳ ⵏ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:24:57,440",
+    "end": "00:24:58,720"
+  },
+  {
+    "id": 16904,
+    "source": "هناك العديد من الشركات والمشاريع",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵙⵙⵓⵔⵉⵏ ⴷ ⵉⵙⵏⴼⴰⵔⵏ",
+    "start": "00:44:00,200",
+    "end": "00:44:03,480"
+  },
+  {
+    "id": 16905,
+    "source": "يقفز لكل الجهات",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴽⵯⵉ ⵙ ⵜⵎⵏⴰⴹⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:15:02,120",
+    "end": "00:15:04,560"
+  },
+  {
+    "id": 16906,
+    "source": "حيت يتغير الوجه والجسد",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⵡⵓⴷⵎ ⴷ ⵜⴼⴽⴽⴰ",
+    "start": "00:24:02,320",
+    "end": "00:24:05,520"
+  },
+  {
+    "id": 16907,
+    "source": " على عدم الإحساس بالفرق",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵜⵙⵢⴰⴼⴰ ⵙ ⵓⵎⵣⴰⵔⴰⵢ",
+    "start": "00:12:07,960",
+    "end": "00:12:09,360"
+  },
+  {
+    "id": 16908,
+    "source": " لا يعود ليفهم الخطأ الذي إقترفه في الماضي",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵉⵔⵎⵙ ⵜⴰⵣⴳⵍⵜ ⵍⵍⵉ ⵉⵙⴽⵔ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:22:21,600",
+    "end": "00:22:25,320"
+  },
+  {
+    "id": 16909,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:23:00,560",
+    "end": "00:23:01,480"
+  },
+  {
+    "id": 16910,
+    "source": "قيم التضامن",
+    "target": "ⴰⵣⴰⵍⵏ ⵏ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:30:21,120",
+    "end": "00:30:23,480"
+  },
+  {
+    "id": 16911,
+    "source": "و نشكر الطاقم الذي أعده",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:20:53,680",
+    "end": "00:20:55,400"
+  },
+  {
+    "id": 16912,
+    "source": "نعلم أن فيها تنوعا",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷⵉⴳⵙⵏⵜ ⴰⵎⵢⴰⵏⴰⵡ",
+    "start": "00:21:57,000",
+    "end": "00:21:58,360"
+  },
+  {
+    "id": 16913,
+    "source": "تمني فقط أن تمضي ذلك اليوم بسعادة",
+    "target": "ⵙⵙⵉⵜⵎ ⵖⴰⵙ ⴰⴷ ⵜⵣⵣⵔⵉⴷ ⴰⵙⵙ ⴰⵏⵏ ⵙ ⵜⵓⵎⵔⵜ",
+    "start": "00:43:50,720",
+    "end": "00:43:53,440"
+  },
+  {
+    "id": 16914,
+    "source": "لم يتبقى لنا الوقت لكي نتعمق أكثر في الموضوع",
+    "target": "ⵓⵔ ⴰⵖ ⵉⵇⵇⵉⵎ ⵡⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵏⵖⴱⵓ ⵓⴳⴳⴰⵔ ⴳ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:47:58,840",
+    "end": "00:48:03,640"
+  },
+  {
+    "id": 16915,
+    "source": "بضغط قوي جدا",
+    "target": "ⵙ ⵡⵓⴷⵓⵣ ⵉⴷⵓⵙⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:17:50,720",
+    "end": "00:17:56,640"
+  },
+  {
+    "id": 16916,
+    "source": "كأنها نهاية يوم يحسب ما الذي ربح وماذا خسر فيه",
+    "target": "ⵣⵓⵏ ⴳⴰⵏⵜ ⵜⵉⴳⵉⵔⴰ ⵏ ⵡⴰⵙⵙ, ⴷⴰ ⵉⵙⵙⵉⴹⵉⵏ ⵎⴰⵢⴷ ⵉⵔⵣ ⴷ ⵎⴰⵢⴷ ⵉⵣⵍⴰ",
+    "start": "00:24:42,760",
+    "end": "00:24:46,680"
+  },
+  {
+    "id": 16917,
+    "source": "و هذا يسبب له مشاكل نفسية عندما يكبر",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⴰⵙ ⵉⵙⵔⵓⴳⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵇⵇⵓⵔ",
+    "start": "00:46:00,000",
+    "end": "00:46:02,760"
+  },
+  {
+    "id": 16918,
+    "source": "هذا موضوع من المهم التطرق إليه",
+    "target": "ⵡⴰⴷ ⵉⴳⴰ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰⵏ ⴰⴷ ⵖⵉⴼⵙ ⵏⵙⴰⵡⵍ",
+    "start": "00:02:56,760",
+    "end": "00:02:59,440"
+  },
+  {
+    "id": 16919,
+    "source": "وعندما تؤكد النساء رغبتهن في العمل",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵙⵙⵏⵥⵉⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴰⵥⵓⵥⴹ ⵏⵏⵙⵏⵜ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:25:57,840",
+    "end": "00:26:01,400"
+  },
+  {
+    "id": 16920,
+    "source": "هنا الكثير من الناس",
+    "target": "ⴷⴰ, ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:02:22,640",
+    "end": "00:02:26,680"
+  },
+  {
+    "id": 16921,
+    "source": "هو أنه عندما نمزج الدقيق بالماء",
+    "target": "ⵜⴳⴰ ⵎⴰⵙ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵎⵔⴽⵙ ⴰⴳⴳⵯⵔⵏ ⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:27:00,840",
+    "end": "00:27:04,440"
+  },
+  {
+    "id": 16922,
+    "source": "و الكثير من الناس في هذا العصر",
+    "target": "ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴳ ⵓⵣⵎⵣ ⴰⴷ",
+    "start": "00:02:31,360",
+    "end": "00:02:35,680"
+  },
+  {
+    "id": 16923,
+    "source": "ومن بين الأسباب الأخرى",
+    "target": "ⴷ ⵙⴳ ⵉⵙⵔⴰⴳⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:26,040",
+    "end": "00:05:27,320"
+  },
+  {
+    "id": 16924,
+    "source": "إضافة إلى تناول \"طبق سلو\"",
+    "target": "ⴰⵡⴷ ⵓⵜⵛⵉ ⵏ ⵜⵉⵔⵎⵜ ⵏ \"ⵙⵍⵉⵍⵓ\"",
+    "start": "00:02:36,400",
+    "end": "00:02:41,720"
+  },
+  {
+    "id": 16925,
+    "source": "لكي يمر حملها بشكل جيد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵣⵔⵉ ⵓⵥⴰⵥⵓ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:14:25,560",
+    "end": "00:14:26,720"
+  },
+  {
+    "id": 16926,
+    "source": "و لا يجد من يقدم له الطعام",
+    "target": "ⴷ ⵓⵔ ⵢⵓⴼⵉ ⵎⴰⵢⴷ ⴰⵙ ⵢⴰⴽⴽⴰⵏ ⴰⵎⵜⵛⵓ",
+    "start": "00:11:54,280",
+    "end": "00:11:57,880"
+  },
+  {
+    "id": 16927,
+    "source": "و الملح",
+    "target": "ⴷ ⵜⵉⵙⵏⵜ",
+    "start": "00:34:37,000",
+    "end": "00:34:37,560"
+  },
+  {
+    "id": 16928,
+    "source": "لتكون النتائج كما نريد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴳⵏⵜ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵉⵎⴽⵍⵍⵉ ⵏⵔⴰ",
+    "start": "00:15:45,520",
+    "end": "00:15:47,440"
+  },
+  {
+    "id": 16929,
+    "source": "يتبع الشخص المصاب بالقولون العصبي الحمية لمدة أسبوعين",
+    "target": "ⴷⴰ ⵉⵜⵜⴹⴼⵕ ⵓⵎⴰⴹⵓⵏ ⵏ ⵓⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵜⵉⵣⵉ ⵏ ⵙⵉⵏ ⵉⵎⴰⵍⴰⵙⵙⵏ",
+    "start": "00:17:11,760",
+    "end": "00:17:14,360"
+  },
+  {
+    "id": 16930,
+    "source": "يجب أن تدفع الغرامة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴼⵔⵓⴷ ⵜⴰⴼⴳⵓⵔⵜ",
+    "start": "00:45:05,680",
+    "end": "00:45:08,440"
+  },
+  {
+    "id": 16931,
+    "source": "هناك نساء يخبرنني بأنهن لا يخرجن كثيرا",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵢⵉ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⴱⴰⵀⵔⴰ ⵜⵜⴼⴼⵖⵏⵜ",
+    "start": "00:18:29,760",
+    "end": "00:18:32,640"
+  },
+  {
+    "id": 16932,
+    "source": "سنعود مع هيام و سلمى",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⴰⴽⴷ ⵀⵉⵢⴰⵎ ⴷ ⵙⴰⵍⵎⴰ",
+    "start": "00:15:58,800",
+    "end": "00:16:01,480"
+  },
+  {
+    "id": 16933,
+    "source": "قبل أن ننتقل لفترة الحمل عند المرأة",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⵖⵓⵔ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:02:35,920",
+    "end": "00:02:39,520"
+  },
+  {
+    "id": 16934,
+    "source": "ليحفظك الله",
+    "target": "ⴰⴷ ⴽⵎ ⵉⵃⴹⵓ ⵕⴱⴱⵉ",
+    "start": "00:47:08,960",
+    "end": "00:47:09,920"
+  },
+  {
+    "id": 16935,
+    "source": "لهذا فالمخازن العسكرية ضرورية حينها لتخزين السلاح",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴳⴰⵏ ⵉⴳⵓⴷⴰⵔ ⵉⵙⵔⴷⴰⵙⵏ ⵓⵛⵛⵉⵍⵏ ⴰⴽⵓⴷ ⴰⵏⵏ ⵉ ⵓⴽⵛⴰⴷ ⵏ ⵓⵎⵔⵉⴳ",
+    "start": "00:27:18,960",
+    "end": "00:27:22,240"
+  },
+  {
+    "id": 16936,
+    "source": "يصوم يوم السابع والعشرين",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵥⵓⵎ ⴰⵙⵙ ⵏ ⵡⵉⵙⵙ ⵙⵉⵎⵔⴰⵡ ⴷ ⵙⴰ",
+    "start": "00:16:56,240",
+    "end": "00:16:59,240"
+  },
+  {
+    "id": 16937,
+    "source": "يحضر معنا الأستاذ",
+    "target": "ⵉⵍⵍⴰ ⴰⴽⵉⴷⵏⵖ ⵓⵙⵍⵎⴰⴷ",
+    "start": "00:00:17,880",
+    "end": "00:00:19,000"
+  },
+  {
+    "id": 16938,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:26:17,880",
+    "end": "00:26:18,560"
+  },
+  {
+    "id": 16939,
+    "source": "في هذا الجو",
+    "target": "ⴳ ⵓⵏⵣⵡⵉ ⴰⴷ",
+    "start": "00:02:19,040",
+    "end": "00:02:22,800"
+  },
+  {
+    "id": 16940,
+    "source": "بالعكس يجب على الآباء",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ, ⵉⵍⵍⴰ ⵖⴼ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:15:39,840",
+    "end": "00:15:43,760"
+  },
+  {
+    "id": 16941,
+    "source": "الجميع يعرف بأن سبب النقرس هو تناول اللحوم",
+    "target": "ⵙⵙⵏⵏ ⴰⴽⴽⵯ ⵎⴰⵙ ⴷ ⴰⵙⵔⴰⴳ ⵏ ⵜⵍⴼⴷⴰⵏⵜ ⵉⴳⴰ ⵜ ⵡⵓⵜⵛⵉ ⵏ ⵜⴼⵉⵢⵉ",
+    "start": "00:05:12,760",
+    "end": "00:05:15,080"
+  },
+  {
+    "id": 16942,
+    "source": "وهل نحن مرتاحون أم لا",
+    "target": "ⴷ ⵉⵙ ⵏⵙⵓⵏⴼⴰ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:19:43,000",
+    "end": "00:19:44,440"
+  },
+  {
+    "id": 16943,
+    "source": "بل يجب أن نتحرك",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵎⴰⵙⵙ",
+    "start": "00:18:28,400",
+    "end": "00:18:29,960"
+  },
+  {
+    "id": 16944,
+    "source": "عندما تتحدث لكنك تعاني من ضجيج داخلي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⴰⵡⴰⵍⴷ ⵎⴰⵛⵛ ⴷⴰⵔⴽ ⵜⴰⵇⵇⵓⵔⵜ ⵜⴰⴳⵏⵙⴰⵏⵜ",
+    "start": "00:07:51,640",
+    "end": "00:07:58,240"
+  },
+  {
+    "id": 16945,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:32:28,600",
+    "end": "00:32:28,880"
+  },
+  {
+    "id": 16946,
+    "source": "مئة مليون متر مكعب ينتجها المغرب",
+    "target": "ⵜⵉⵎⵉⴹⵉ ⵏ ⵓⵎⵍⵢⵓⵏ ⵏ ⵎⵉⵜⵔⵓ ⴰⵣⵇⵇⴰⵏ ⴰⵢⴷ ⵉⵜⵜⴼⴰⵔⴰⵙ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:11:40,480",
+    "end": "00:11:42,600"
+  },
+  {
+    "id": 16947,
+    "source": "سأقوم بالتداول لصالحك مقابل مبلغ مالي معين",
+    "target": "ⵔⴰⴷ ⴰⵎ ⵙⴽⵔⵖ ⴰⵙⵎⵎⵙⴽⵍ ⵙ ⵢⴰⵏ ⵓⵏⵛⵜ ⵏ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:13:45,480",
+    "end": "00:13:47,800"
+  },
+  {
+    "id": 16948,
+    "source": "و ألا يكون أحد منا غائبا",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵉⴱⴰⵡ ⵢⴰⵏ ⴳⵉⵜⵏⵖ",
+    "start": "00:05:07,880",
+    "end": "00:05:10,040"
+  },
+  {
+    "id": 16949,
+    "source": "و ينشأ الطفل بشكل متوازن",
+    "target": "ⴷ ⴰⴷ ⵢⵉⵎⵖⵓⵔ ⵉⵛⵉⵔⵔⵉ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵎⵢⴰⵙⴰⵏ",
+    "start": "00:31:11,400",
+    "end": "00:31:13,600"
+  },
+  {
+    "id": 16950,
+    "source": "ثم يلبس حذاء طبي بالليل",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵍⵙ ⴰⴱⵓⵔⴽⵙ ⴰⵎⵙⵏⵉⵊⵊⵉ ⴳ ⵢⵉⴹ",
+    "start": "00:10:14,000",
+    "end": "00:10:18,800"
+  },
+  {
+    "id": 16951,
+    "source": "نعاني فيه من السوبر بكتيريا",
+    "target": "ⴰⴷ ⵏⴰⴹⵏ ⵙ ⵙⵓⴱⵔ ⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:16:59,160",
+    "end": "00:17:02,160"
+  },
+  {
+    "id": 16952,
+    "source": "هناك علاج يوقف هذا المرض",
+    "target": "ⵉⵍⵍⴰ ⵓⵙⴰⴼⴰⵔ ⵏⵏⴰ ⵉⵙⴱⴷⴷⴰⴷⵏ ⴰⵟⵟⴰⵏ ⴰⴷ",
+    "start": "00:41:53,320",
+    "end": "00:41:55,600"
+  },
+  {
+    "id": 16953,
+    "source": "أن تعيشها مع هذا الطفل بطريقة جيدة",
+    "target": "ⴰⴷ ⵜⵜ ⵜⴷⴷⵔ ⴰⴽⴷ ⵡⴰⵣⵣⴰⵏ ⴰⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:34:06,080",
+    "end": "00:34:11,240"
+  },
+  {
+    "id": 16954,
+    "source": " يجب أن نفكر بأنه لدينا جانبا غنيا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⵎⴰⵙ ⵖⵓⵔⵏⵖ ⵢⴰⵏ ⵢⵉⴳⵔ ⴰⵏⴱⵖⵓⵔ",
+    "start": "00:06:38,880",
+    "end": "00:06:42,640"
+  },
+  {
+    "id": 16955,
+    "source": "لنشرح للمشاهدين أن الكافيين موجود في الشاي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⴼⵔⵓ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵎⴰⵙ ⴷ ⴰⴽⴰⴼⵉⵢⵉⵏ ⵉⵍⵍⴰ ⴷⵉ ⵡⴰⵜⴰⵢ",
+    "start": "00:30:49,480",
+    "end": "00:30:53,880"
+  },
+  {
+    "id": 16956,
+    "source": "وحر الشمس",
+    "target": "ⴷ ⵜⵔⵖⵉ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:01:53,880",
+    "end": "00:01:54,560"
+  },
+  {
+    "id": 16957,
+    "source": "بالنسبة للروبيان",
+    "target": "ⵉⵎⴰ ⴰⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:35:19,200",
+    "end": "00:35:21,320"
+  },
+  {
+    "id": 16958,
+    "source": "أنصح الناس",
+    "target": "ⴰⵔ ⵙⵎⵎⵜⴰⵔⵖ ⵎⴷⴷⵏ",
+    "start": "00:34:08,800",
+    "end": "00:34:11,280"
+  },
+  {
+    "id": 16959,
+    "source": " هذه الأزياء تناسب الطفل",
+    "target": "ⵜⵉⵎⵍⵙⴰ ⴰⴷ, ⵎⵛⴰⵛⴽⴰⵏⵜ ⴷ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:41:47,933",
+    "end": "00:41:49,933"
+  },
+  {
+    "id": 16960,
+    "source": "و يكون هناك نوع من الفوضى",
+    "target": "ⵢⵉⵍⵉ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⵎⵜⵔⵓⵢⵜ",
+    "start": "00:18:08,840",
+    "end": "00:18:10,400"
+  },
+  {
+    "id": 16961,
+    "source": "و تقف فيه المرأة مدة طويلة",
+    "target": "ⵜⴱⴷⴷ ⴳⵉⵙ ⵜⵎⵖⴰⵔⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:03:06,360",
+    "end": "00:03:07,320"
+  },
+  {
+    "id": 16962,
+    "source": "مثل الذهاب لتأدية صلوات التراويح",
+    "target": "ⴰⵎⵎ ⵜⴰⵡⴰⴷⴰ ⵖⵔ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:02:11,360",
+    "end": "00:02:16,560"
+  },
+  {
+    "id": 16963,
+    "source": "نعلم أنه وقت للوجبات",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⵉⴳⴰ ⵡⴰⴽⵓⴷ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:26:34,320",
+    "end": "00:26:37,320"
+  },
+  {
+    "id": 16964,
+    "source": "لكن ليس مواجهة عنيفة",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⴳⴰⵔ ⴰⵎⵏⴰⵍⴰ",
+    "start": "00:41:51,120",
+    "end": "00:41:52,480"
+  },
+  {
+    "id": 16965,
+    "source": "في حلقة اليوم سنستضيف بداية",
+    "target": "ⵔⴰⴷ ⴷⵉⵜⵏⵖ ⵜⵥⵕⵎ",
+    "start": "00:00:52,840",
+    "end": "00:00:54,120"
+  },
+  {
+    "id": 16966,
+    "source": "هناك ثلاث مناطق بالجسم من الأسفل إلى الأعلى",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵕⴰⴹⵜ ⵜⵎⵏⴰⴹⵉⵏ ⴳ ⵜⴼⴽⴽⴰ ⵙⴳ ⵉⵣⴷⴰⵔ ⵙ ⵓⴼⵍⵍⴰ",
+    "start": "00:24:48,440",
+    "end": "00:24:49,960"
+  },
+  {
+    "id": 16967,
+    "source": "يتناول الطعام دفعة واحدة",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⴰⵎⵜⵛⵓ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ",
+    "start": "00:21:39,640",
+    "end": "00:21:40,880"
+  },
+  {
+    "id": 16968,
+    "source": "إذا لم تملك التجربة",
+    "target": "ⵎⴽ ⵓⵔ ⵖⵓⵔⴽ ⵜⵍⵍⵉ ⵜⵔⵎⵉⵜ",
+    "start": "00:03:43,080",
+    "end": "00:03:44,120"
+  },
+  {
+    "id": 16969,
+    "source": "هذا الجرح داخلي لا نراه",
+    "target": "ⴰⴱⵔⴰⵢ ⴰⴷ ⵉⴳⴰ ⴰⴳⵏⵙⴰⵏ, ⵓⵔ ⴷⴰ ⵜ ⵏⵥⵕⵕⴰ",
+    "start": "00:28:51,920",
+    "end": "00:28:53,760"
+  },
+  {
+    "id": 16970,
+    "source": "عيد مبارك سعيد هيام",
+    "target": "ⵜⴰⴼⵓⴳⵍⴰ ⵜⴰⵎⴱⴰⵔⴽⵉⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:01:26,440",
+    "end": "00:01:27,840"
+  },
+  {
+    "id": 16971,
+    "source": "لنشاهد الوصفة التي حضرها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵜⵉⵔⵎⵜ ⵍⵍⵉ ⵉⵙⵎⵓⵜⵜⴳ",
+    "start": "00:28:35,040",
+    "end": "00:28:36,400"
+  },
+  {
+    "id": 16972,
+    "source": "لا يتأثر بالرطوبة",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵙ ⵓⵇⵇⵍⵜⵓ",
+    "start": "00:17:29,680",
+    "end": "00:17:32,560"
+  },
+  {
+    "id": 16973,
+    "source": "أليست هناك أعراض قبل أن نصل لهذه المرحلة ؟",
+    "target": "ⵉⵙ ⵓⵔ ⵍⵍⵉⵏⵜ ⵜⵎⵉⵜⴰⵔ ⴷⴰⵜ ⵏ ⴰⴷ ⵏⴰⵡⴹ ⵜⴰⴼⵔⴽⵜ ⴰⴷ ?",
+    "start": "00:05:40,120",
+    "end": "00:05:44,640"
+  },
+  {
+    "id": 16974,
+    "source": "عبد السميع الكبير",
+    "target": "ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ ⵍⴽⴱⵉⵔ",
+    "start": "00:00:19,080",
+    "end": "00:00:19,960"
+  },
+  {
+    "id": 16975,
+    "source": "و شكرا للمشاهدين الأعزاء",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:22:49,080",
+    "end": "00:22:51,160"
+  },
+  {
+    "id": 16976,
+    "source": "إذا قمت بعملية شراء من الحاسوب أو الهاتف",
+    "target": "ⵎⴽ ⵜⵙⴽⵔⴷ ⵜⴰⵎⵀⵍⴰ ⵏ ⵜⵎⵙⴰⵖⵜ ⵣⵉ ⵓⵎⵙⵙⵓⴷⵙ ⵏⵖ ⴷ ⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:08:32,160",
+    "end": "00:08:36,760"
+  },
+  {
+    "id": 16977,
+    "source": "أو لأبي وأمي",
+    "target": "ⵏⵖ ⵉ ⴱⴰⴱⴰ ⴷ ⵉⵎⵎⵉ",
+    "start": "00:42:16,280",
+    "end": "00:42:19,760"
+  },
+  {
+    "id": 16978,
+    "source": "مشاهدينا الأعزاء سننتقل لطحن اللوز",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⴰⴷ ⵏⵥⴹ ⵉⴽⵉⴽⴷ",
+    "start": "00:30:35,560",
+    "end": "00:30:38,800"
+  },
+  {
+    "id": 16979,
+    "source": "الذي يفتح الشهية و يساعد على الإمتصاص",
+    "target": "ⵏⵏⴰ ⵉⵕⵥⵥⵎⵏ ⴰⴷⵓⵔⴷⵓ, ⵢⴰⵡⵙ ⴳ ⵓⵙⵓⵎⵎ",
+    "start": "00:15:11,040",
+    "end": "00:15:13,680"
+  },
+  {
+    "id": 16980,
+    "source": "تحدث لنا عن مشاركاتكم",
+    "target": "ⵙⴰⵡⵍ ⴰⵖ ⴷ ⵖⴼ ⵜⴷⵔⴰⵡⵉⵏ ⵏⵏⵓⵏ",
+    "start": "00:26:14,400",
+    "end": "00:26:16,960"
+  },
+  {
+    "id": 16981,
+    "source": "العديد من الناس",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:18:17,500",
+    "end": "00:18:18,800"
+  },
+  {
+    "id": 16982,
+    "source": "الرياضة مفيدة في جميع الحالات",
+    "target": "ⵜⵓⵏⵏⵓⵏⵜ ⵜⴼⵓⵍⴽⵉ ⴳ ⵡⴰⴷⴷⴰⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:19:02,880",
+    "end": "00:19:05,480"
+  },
+  {
+    "id": 16983,
+    "source": "ثانيا ألا يكثر من السكريات و الدهنيات",
+    "target": "ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⴰⴷ ⵓⵔ ⵉⵙⵙⵓⴳⵜ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:05:12,833",
+    "end": "00:05:16,166"
+  },
+  {
+    "id": 16984,
+    "source": "سواء داخل الأسرة أو بالمستشف��ات",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ ⵏⵖ ⴷ ⴳ ⵉⵙⴳⵏⴰⴼⵏ",
+    "start": "00:13:54,480",
+    "end": "00:13:55,920"
+  },
+  {
+    "id": 16985,
+    "source": "كيف سيكون شعور هؤلاء الأطفال؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⵔⴰⴷ ⵙⵢⴰⴼⴰⵏ ⵡⴰⵣⵣⴰⵏⵏ ⴰⴷ?",
+    "start": "00:21:49,600",
+    "end": "00:21:51,160"
+  },
+  {
+    "id": 16986,
+    "source": "أو يتناولها على الأقل ثلاثة إلى أربعة مرات في الأسبوع",
+    "target": "ⵏⵖ ⴷⴰ ⵜⵜ ⵉⵛⵜⵜⴰ ⵙ ⵜⴷⵔⵙⵉ ⴽⵕⴰⴹⵜ ⴰⵔ ⴽⴽⵓⵥⵜ ⵜⴽⴽⴰⵍ ⴳ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:23:37,600",
+    "end": "00:23:41,560"
+  },
+  {
+    "id": 16987,
+    "source": "فإن لم يتناول اللحم يوما واحدا",
+    "target": "ⵎⴽ ⵓⵔ ⵉⵛⵛⵉ ⴰⴽⵙⵓⵎ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:17:20,360",
+    "end": "00:17:21,880"
+  },
+  {
+    "id": 16988,
+    "source": "سنبدأ أولا بتقطيع البصل الأخضر",
+    "target": "ⵔⴰⴷ ⵣⵡⴰⵔ ⵏⵙⵙⵏⵜⵉ ⵙ ⵡⵓⴱⵓⵢ ⵏ ⵓⵥⴰⵍⵉⵎ ⴰⵣⴳⵣⴰⵡ",
+    "start": "00:34:05,240",
+    "end": "00:34:08,760"
+  },
+  {
+    "id": 16989,
+    "source": "بالرغم من أننا نرى أنه سيء",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⵜⵅⵅⴰ",
+    "start": "00:10:47,720",
+    "end": "00:10:49,360"
+  },
+  {
+    "id": 16990,
+    "source": "لأن الجسم سيصاب بالجفاف",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴼⴽⴽⴰ ⵔⴰⴷ ⵜⵇⵇⴰⵔ",
+    "start": "00:08:18,000",
+    "end": "00:08:20,440"
+  },
+  {
+    "id": 16991,
+    "source": "التي تؤثر على الإنسان",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵣⵔⵉⵔⵏ ⵖⴼ ⵓⴼⴳⴰⵏ",
+    "start": "00:46:26,200",
+    "end": "00:46:29,480"
+  },
+  {
+    "id": 16992,
+    "source": "لهذا تسبب المشاكل أيضا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵔⵓⴳⵏ ⴰⵡⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:07:35,440",
+    "end": "00:07:39,720"
+  },
+  {
+    "id": 16993,
+    "source": "نضيف القليل من الماء لكي تتمازج التوابل",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵎⵎⵔⴽⵙⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:35:57,400",
+    "end": "00:36:04,280"
+  },
+  {
+    "id": 16994,
+    "source": "يعتقد حينها",
+    "target": "ⵉⵖⴰⵍ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:18:22,440",
+    "end": "00:18:23,480"
+  },
+  {
+    "id": 16995,
+    "source": "و يضع فيها ملابسه و ملابس أطفاله",
+    "target": "ⴷ ⴷⴰ ⴳⵉⵙ ⵉⵙⵔⵓⵙ ⵜⵉⵎⵍⵙⴰ ⵏⵏⵙ ⴷ ⵜⵎⵍⵙⴰ ⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:17:21,920",
+    "end": "00:17:25,680"
+  },
+  {
+    "id": 16996,
+    "source": "هناك نقطة أخرى",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:29:42,920",
+    "end": "00:29:44,080"
+  },
+  {
+    "id": 16997,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:27,880",
+    "end": "00:00:28,640"
+  },
+  {
+    "id": 16998,
+    "source": "نعرف موحا أحمو الزياني الذي قاد معركة الهري",
+    "target": "ⵏⵙⵙⵏ ⵎⵓⵃⴰ ⵓ ⵃⵎⵎⵓ ⴰⵥⴰⵢⵢⴰⵏ ⵍⵍⵉ ⵉⴳⵍⵉⵏ ⵉⵎⵏⵖⵉ ⵏ ⵍⵀⵔⵉ",
+    "start": "00:07:04,520",
+    "end": "00:07:11,120"
+  },
+  {
+    "id": 16999,
+    "source": "والإحساس بالبركة",
+    "target": "ⴷ ⵓⵙⵢⴰⴼⴰ ⵙ ⵍⴱⴰⵔⴰⴽⴰ",
+    "start": "00:42:54,640",
+    "end": "00:42:56,200"
+  },
+  {
+    "id": 17000,
+    "source": "و لكن الطريقة التي عليه الآن تختلف عما كان عليه بالماضي",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵖⴼ ⵉⵍⵍⴰ ⵖⵉⵍⴰ ⵜⵎⵣⴰⵔⴰⵢ ⴷ ⵎⴰⵏⵎⴽ ⵜⵜ ⵉⵏⵏ ⵉⴽⴽⴰ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:35:56,080",
+    "end": "00:35:59,560"
+  },
+  {
+    "id": 17001,
+    "source": "و بإمكانك أن تنجز أمورا أخرى تحبها",
+    "target": "ⴷ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ ⵏⵏⴰ ⵜⵔⵉⴷ",
+    "start": "00:16:23,320",
+    "end": "00:16:24,920"
+  },
+  {
+    "id": 17002,
+    "source": "يقول الأوائل: الثلث للماء و الثلث للهواء و الثلث للأكل",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵉⵎⵣⵡⵓⵔⴰ: ⴰⴼⴽⵕⴰⴹ ⵉ ⵡⴰⵎⴰⵏ ⴷ ⵓⴼⴽⵕⴰⴹ ⵉ ⵓⵣⵡⵓ ⴷ ⵓⴼⴽⵕⴰⴹ ⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:15:55,600",
+    "end": "00:15:59,840"
+  },
+  {
+    "id": 17003,
+    "source": "لهذا الشهر الفضيل",
+    "target": "ⵉ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:54,480",
+    "end": "00:00:56,880"
+  },
+  {
+    "id": 17004,
+    "source": "و الباقي فوق الكيش",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⵢⴰⴳⵓⵔⵏ, ⴰⴼⵍⵍⴰ ⵏ ⵍⴽⵉⵛ",
+    "start": "00:38:37,320",
+    "end": "00:38:39,120"
+  },
+  {
+    "id": 17005,
+    "source": "بمعنى نظام غذائي متوازن",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵏⵎⵢⴰⵙ",
+    "start": "00:01:46,520",
+    "end": "00:01:49,000"
+  },
+  {
+    "id": 17006,
+    "source": "بسبب ما لحقه",
+    "target": "ⵖⴼ ⵓⵢⵍⵍⵉ ⵜ ⵢⴰⵖⵏ",
+    "start": "00:44:02,800",
+    "end": "00:44:05,720"
+  },
+  {
+    "id": 17007,
+    "source": "بإمكانكم طحن السمك مع الأرز",
+    "target": "ⵜⵖⵉⵢⵎ ⴰⴷ ⵜⵥⴹⵎ ⵉⵙⵍⵎⴰⵏ ⴷ ⵕⵕⵓⵥ",
+    "start": "00:42:08,760",
+    "end": "00:42:10,440"
+  },
+  {
+    "id": 17008,
+    "source": "لأنه هو المسؤول الأول",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⴰ ⴰ ⵉⴳⴰⵏ ⴰⵎⵙⵜⴳⴳⴰⵔ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:32:10,880",
+    "end": "00:32:13,160"
+  },
+  {
+    "id": 17009,
+    "source": "أرى بأنها خاطئة مئة بالمئة",
+    "target": "ⴰⵔ ⵥⵕⵕⴰⵖ ⵎⴰⵙ ⵜⵣⴳⵍ ⵜⵉⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:02:58,440",
+    "end": "00:03:01,480"
+  },
+  {
+    "id": 17010,
+    "source": "لكنه يصلك، مشاعريا و عاطفيا",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴽ ⵉⵍⴽⴽⵎ, ⵙ ⵜⵓⴼⵔⴰⵢⵜ",
+    "start": "00:18:40,080",
+    "end": "00:18:43,160"
+  },
+  {
+    "id": 17011,
+    "source": "بالرغم من الإصابة بإلتهاب الكبد ’’ب‘‘ أو ’’ س‘‘",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⵜⴰⵡⴰⵖⵉⵜ ⵙ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⴱ‘‘ ⵏⵖ ’’ⵛ‘‘",
+    "start": "00:27:44,720",
+    "end": "00:27:47,920"
+  },
+  {
+    "id": 17012,
+    "source": "هذا هو الشكل النهائي لوصفة حلقة اليوم",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:35:16,000",
+    "end": "00:35:17,360"
+  },
+  {
+    "id": 17013,
+    "source": "نحن أيضا بالأطلس الخيمة لها قيمة كبيرة",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵏⵉ ⴳ ⵡⴰⵟⵍⴰⵚ ⵜⴰⴳⵉⵟⵓⵏⵜ ⵖⵓⵔⵙ ⴰⵣⴰⵍ ⴰⵅⴰⵜⴰⵔ",
+    "start": "00:10:57,480",
+    "end": "00:11:01,280"
+  },
+  {
+    "id": 17014,
+    "source": "تم نضيف الملح و الفلفل الأسود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵜⵉⵙⵏⵜ ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:35:44,480",
+    "end": "00:35:46,480"
+  },
+  {
+    "id": 17015,
+    "source": "من الملون",
+    "target": "ⵣⵉ ⵉⵎⴽⵍⵓⵜⵏ",
+    "start": "00:33:51,280",
+    "end": "00:33:52,960"
+  },
+  {
+    "id": 17016,
+    "source": "هناك مجموعة من القصبات بالمغرب",
+    "target": "ⵍⵍⴰⵏ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⵔⵎⵉⵏ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:32:17,920",
+    "end": "00:32:19,560"
+  },
+  {
+    "id": 17017,
+    "source": "نحن نعلم أنه للتبخر لابد أن تكون المادة سائلة",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉ ⵓⵔⵔⵉⴳⴳⵯⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴳ ⵜⵎⵜⵜⴰ ⵜⴰⵃⵔⵓⵔⴰⵢⵜ",
+    "start": "00:17:56,840",
+    "end": "00:18:05,960"
+  },
+  {
+    "id": 17018,
+    "source": "و في بعض الأحيان",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:42:49,120",
+    "end": "00:42:49,800"
+  },
+  {
+    "id": 17019,
+    "source": "وهناك قابلية لأن تسبب الحساسية",
+    "target": "ⴷ ⵣⵎⵔⵏ ⴰⴷ ⵙⵔⴳⵏ ⵜⵉⴼⴼⵓⵔⴽⴰ",
+    "start": "00:04:14,000",
+    "end": "00:04:19,920"
+  },
+  {
+    "id": 17020,
+    "source": "يجب على الإنسان أن يشرب",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵡ",
+    "start": "00:19:38,360",
+    "end": "00:19:39,600"
+  },
+  {
+    "id": 17021,
+    "source": "الذي يحدد هل بإمكانه أن يعالج عن طريق الدواء",
+    "target": "ⵏⵏⴰ ⵉⵙⵓⵜⵜⵓⵏ ⵉⵙ ⵉⵖⵉⵢ ⴰⴷ ⵉⵊⵊⵉ ⵙ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:07:17,600",
+    "end": "00:07:21,840"
+  },
+  {
+    "id": 17022,
+    "source": "أستاذ أريد أن أسألك، تصرفتنا الحالية",
+    "target": "ⴰⵙⵍⵎⴰ��� ⵔⵉⵖ ⴰⴷ ⴽ ⵙⵇⵙⴰⵖ, ⵜⵉⵎⵙⴽⵉⵔⵉⵏ ⵏⵏⵖ ⵜⵉⵎⵉⵔⴰⵏⵉⵏ",
+    "start": "00:24:11,800",
+    "end": "00:24:14,960"
+  },
+  {
+    "id": 17023,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:47:17,640",
+    "end": "00:47:18,280"
+  },
+  {
+    "id": 17024,
+    "source": "يمكن أن نحضر منها طبق التورتة",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵣⴰⵢⵙ ⵏⵙⵎⵓⵜⵜⴳ ⴰⴹⴱⵚⵉⵍ ⵏ ⵟⵓⵕⵟⴰ",
+    "start": "00:24:28,640",
+    "end": "00:24:29,880"
+  },
+  {
+    "id": 17025,
+    "source": "لم يعد للوقت قيمة",
+    "target": "ⵓⵔ ⵙⵓⵍ ⵉⵍⵍⵉ ⵡⴰⵣⴰⵍ ⵖⵓⵔ ⵡⴰⴽⵓⴷ",
+    "start": "00:08:15,320",
+    "end": "00:08:17,960"
+  },
+  {
+    "id": 17026,
+    "source": "شكرا لك على حضورك معنا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ",
+    "start": "00:45:28,360",
+    "end": "00:45:30,240"
+  },
+  {
+    "id": 17027,
+    "source": "تنقص الفيتامينات مما يسبب لنا بالشد العضلي",
+    "target": "ⴷⴰ ⵜⵜⵏⵓⵙⵔⵓⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵙⵔⵓⴳⵏ ⴰⵎⵢⴰⵎⴰⵥ ⵏ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:12:44,960",
+    "end": "00:12:47,360"
+  },
+  {
+    "id": 17028,
+    "source": "قاموا بترميم ذلك المخزن",
+    "target": "ⵙⴳⴰⴷⴷⴰⵏ ⴰⴳⴰⴷⵉⵔ ⴰⵏⵏ",
+    "start": "00:29:11,000",
+    "end": "00:29:13,120"
+  },
+  {
+    "id": 17029,
+    "source": "سنحضر معكم وصفة الملوزة أو الغريبة",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⴽⵉⴷⵓⵏ ⵜⵉⵔⵎⵜ ⵏ ⵍⵎⵍⵡⵡⵣⴰ ⵏⵖ ⵍⵖⵔⵉⴱⴰ",
+    "start": "00:28:47,360",
+    "end": "00:28:51,120"
+  },
+  {
+    "id": 17030,
+    "source": "ولا تعتقدي أنني أشرب آنيتين كبيرتين",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⵖⴰⵍⴷ ⵎⴰⵙ ⴷⴰ ⵙⵙⴰⵖ ⵙⵏⴰⵜ ⵜⵣⵍⴰⴼⵉⵏ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:04:44,600",
+    "end": "00:04:49,080"
+  },
+  {
+    "id": 17031,
+    "source": "نحاول أن نغطي الشرفة بالفولاذ المقاوم للصدأ أو الحديد",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵏⴷⵍ ⵜⴰⵣⵓⵔⵜ ⵙ ⵡⴰⵖⴰⵔ ⵓⵔ ⵜⴻⵜⵜⴰⵎⵥ ⵜⴰⵏⵉⴽⵜ ⵏⵖ ⵓⵣⵣⴰⵍ",
+    "start": "00:16:24,800",
+    "end": "00:16:29,680"
+  },
+  {
+    "id": 17032,
+    "source": "الزوجة لديها الحق أن تحصل على محضر الإمتناع",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰⵔⵙ ⴰⵣⵔⴼ ⴰⴷ ⵜⴰⵎⵥ ⵜⴰⵏⴰⴹⵜ ⵏ ⵡⴰⴳⴰⵢ",
+    "start": "00:35:53,280",
+    "end": "00:35:56,160"
+  },
+  {
+    "id": 17033,
+    "source": "هناك مغالطة كبيرة عند الناس عن الدهون",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵉⵣⴳⵍⵏ ⴽⵉⴳⴰⵏ ⵖⵓⵔ ⵎⴷⴷⵏ ⵖⴼ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:12:55,880",
+    "end": "00:13:00,600"
+  },
+  {
+    "id": 17034,
+    "source": "لهذا يجب أن يتم إنتاج فيلم وثائقي",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵜⵜⵓⴼⴰⵔⵙ ⵢⴰⵏ ⵓⵙⴰⵔⵓ ⵓⵏⵜⵉⵎ",
+    "start": "00:12:24,800",
+    "end": "00:12:27,600"
+  },
+  {
+    "id": 17035,
+    "source": "لأنها مضرة بالصحة و تزيد الدهون بالجسم",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴽⵯⵎⵎⵉⵏ ⵜⴰⴷⵓⵙⵉ ⴷ ⴷⴰ ⵔⵏⵏⵓⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:13:03,920",
+    "end": "00:13:06,440"
+  },
+  {
+    "id": 17036,
+    "source": "لأن الكبد عندما يصاب بالتشمع فإن عروق الأمعاء",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵜ ⵜⴰⵖ ⵜⴰⵖⴰⵔⵜ, ⵉⵥⵓⵕⴰⵏ ⵏ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:26:59,120",
+    "end": "00:27:05,200"
+  },
+  {
+    "id": 17037,
+    "source": "هناك الكثير من الأشخاص",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:11:07,600",
+    "end": "00:11:10,880"
+  },
+  {
+    "id": 17038,
+    "source": "و نرغب أن نعرف اليوم ما هي؟",
+    "target": "ⴷ ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⵙ ⴰⴷ ⵎⴰⵢⴷ ⴳⴰⵏⵜ?",
+    "start": "00:20:55,000",
+    "end": "00:20:56,400"
+  },
+  {
+    "id": 17039,
+    "source": "هنا نتحدث عن النوم رغم تغير توقيته",
+    "target": "ⴷⴰ, ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵢⵉⴹⵚ ⵎⵇⵇⴰⵔ ⵉⵏⴼⵍ ⵡⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:03:42,920",
+    "end": "00:03:45,080"
+  },
+  {
+    "id": 17040,
+    "source": "هو ب��ثابة خير لأنفسنا",
+    "target": "ⵉⴳⴰ ⴰⴼⵓⵍⴽⵉ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:31:25,880",
+    "end": "00:31:27,520"
+  },
+  {
+    "id": 17041,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:14:49,520",
+    "end": "00:14:50,040"
+  },
+  {
+    "id": 17042,
+    "source": "وتعيد نفس الفعل",
+    "target": "ⵜⴰⵍⵙⴷ ⴷⴰⵖ ⵉ ⵎⴽⴰⵏⵏ",
+    "start": "00:17:24,640",
+    "end": "00:17:26,560"
+  },
+  {
+    "id": 17043,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:10:32,120",
+    "end": "00:10:33,280"
+  },
+  {
+    "id": 17044,
+    "source": "وأحيانا يكون الجلد فقط هو ما يجمعها",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵉⵍⵎ ⴽⴰ ⴰⵢⴷ ⵜⵏ ⵉⵙⵎⵓⵏⴰⵏ",
+    "start": "00:06:21,440",
+    "end": "00:06:22,960"
+  },
+  {
+    "id": 17045,
+    "source": "لهذا يجب على الإنسان أن يتجه عند المختص",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⴷⴷⵓ ⵖⵓⵔ ⵓⵎⴰⵣⵣⴰⴳ",
+    "start": "00:17:42,600",
+    "end": "00:17:45,160"
+  },
+  {
+    "id": 17046,
+    "source": "لأن كل ممثل لديه قدرات معينة",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⴰⵙⵎⴷⴰⵢ ⵍⵍⴰⵏⵜ ⴷⴰⵔⵙ ⵜⵥⴹⴰⵕⵉⵏ ⵉⵥⵍⵉⵏ",
+    "start": "00:30:11,480",
+    "end": "00:30:13,800"
+  },
+  {
+    "id": 17047,
+    "source": "تطلق الرائحة",
+    "target": "ⴷⴰ ⵜⴰⴽⴽⴰ ⴰⴹⵓ",
+    "start": "00:11:31,280",
+    "end": "00:11:32,320"
+  },
+  {
+    "id": 17048,
+    "source": " نقول بأن الطفل أحرجنا بتصرفاته أمام الناس",
+    "target": "ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴰⵖ ⵉⵙⵙⵃⵛⵛⵎ ⵉⵛⵉⵔⵔⵉ ⵙ ⵜⵎⵙⴽⵉⵔⵉⵏ ⵏⵏⵙ ⵎⵏⵉⴷ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:04:22,520",
+    "end": "00:04:24,600"
+  },
+  {
+    "id": 17049,
+    "source": "لأن هذا أفضل",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵢⴰⴷ ⵢⵓⴼ",
+    "start": "00:23:11,280",
+    "end": "00:23:12,120"
+  },
+  {
+    "id": 17050,
+    "source": "هي ما يجعلك تذهب عند الطبيب",
+    "target": "ⴰⵢⴷ ⴽ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⴷⴷⵓⴷ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:31:03,280",
+    "end": "00:31:05,480"
+  },
+  {
+    "id": 17051,
+    "source": "كل هذه الأشياء يجب أن ننتبه إليها",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⵙⵏⵜ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:19:41,800",
+    "end": "00:19:43,280"
+  },
+  {
+    "id": 17052,
+    "source": "شكرا لك شيف يونس",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:45:19,480",
+    "end": "00:45:20,760"
+  },
+  {
+    "id": 17053,
+    "source": "الحمد لله المرأة حاليا تولي الإهتمام لذلك",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⵜⴰⵎⵖⴰⵔⵜ ⵔⵅⵅⵓ, ⵜⵔⵓⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:03:24,320",
+    "end": "00:03:28,240"
+  },
+  {
+    "id": 17054,
+    "source": "إخترنا طبخ طاجين الدجاج",
+    "target": "ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⵙⵏⵡⵓ ⵟⵟⴰⵊⵉⵏ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:34:43,120",
+    "end": "00:34:45,840"
+  },
+  {
+    "id": 17055,
+    "source": "يمكن أن يكون هناك نقص في دماغ الطفل",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵢⵉⵍⵉ ⵓⵏⵓⵙⵔⵓ ⴳ ⵓⵏⵍⵍⵉ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:12:03,760",
+    "end": "00:12:07,280"
+  },
+  {
+    "id": 17056,
+    "source": "الحبق",
+    "target": "ⵜⴰⴷⴷⴰⵙⵜ",
+    "start": "00:33:58,200",
+    "end": "00:33:58,800"
+  },
+  {
+    "id": 17057,
+    "source": "لأن كل ما تقوله في الصغر يسجل في الدماغ",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⴻⵜⵜⵉⵏⵉⴷ ⴳ ⵜⵎⵥⵉ ⴷⴰ ⵉⵜⵜⵓⵣⵎⵎⴰⵎ ⴳ ⵓⵏⵍⵍⵉ",
+    "start": "00:26:20,120",
+    "end": "00:26:22,680"
+  },
+  {
+    "id": 17058,
+    "source": "و نضرب لكم موعدا في الفقرة القادمة",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:41:14,360",
+    "end": "00:41:15,800"
+  },
+  {
+    "id": 17059,
+    "source": "بالضبط",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:22:56,040",
+    "end": "00:22:56,440"
+  },
+  {
+    "id": 17060,
+    "source": "تقريبا في عمر العشر سنوات",
+    "target": "ⵄⵍⴰⵢⵏ ⴳ ⵓⵡⵜⴰⵢ ⵏ ⵎⵔⴰⵡ ⵉⵙⴳⴳⵯⴰ��ⵏ",
+    "start": "00:20:25,680",
+    "end": "00:20:26,760"
+  },
+  {
+    "id": 17061,
+    "source": "هناك أشياء أخرى مهمة في هذه الأطعمة",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ ⵉⵀⵎⵎⴰⵏ ⴳ ⵉⵎⵜⵛⴰ ⴰⴷ",
+    "start": "00:16:35,760",
+    "end": "00:16:38,320"
+  },
+  {
+    "id": 17062,
+    "source": "و هذه الأشياء مرتبطة بعدة عوامل",
+    "target": "ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⵣⴷⵉⵏⵜ ⴰⴽⴷ ⵎⵏⵏⴰⵡ ⵉⵎⵙⴽⴰⵔⵏ",
+    "start": "00:22:24,080",
+    "end": "00:22:27,880"
+  },
+  {
+    "id": 17063,
+    "source": " الخضار تفسد بسرعة",
+    "target": "ⴷⴰ ⵜⵜⴳⵓⴼⵙⵓⵏ ⵉⵛⴰⴽⴰⵏ ⴷⵖⵢⴰ",
+    "start": "00:28:39,920",
+    "end": "00:28:41,280"
+  },
+  {
+    "id": 17064,
+    "source": "كل منا مر بظرف صعب",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵏⵖ ⵉⵣⵣⵔⵉ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵉⵎⵔⴰⵏ",
+    "start": "00:20:11,160",
+    "end": "00:20:14,080"
+  },
+  {
+    "id": 17065,
+    "source": "لأن الأجواء التي يعيشها تساعده",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵍⵍⵉ ⵉⵜⵜⵉⴷⵉⵔ ⴷⴰ ⴰⵙ ⵜⵜⴰⵡⵙⵏⵜ",
+    "start": "00:45:20,240",
+    "end": "00:45:21,880"
+  },
+  {
+    "id": 17066,
+    "source": "يبدأ هذا الشيء من الأسرة",
+    "target": "ⴷⴰ ⵜⵏⵜⵜⵉ ⵜⵖⴰⵡⵙⴰ ⴰⴷ ⵙⴳ ⵜⵡⵊⴰ",
+    "start": "00:17:51,760",
+    "end": "00:17:54,160"
+  },
+  {
+    "id": 17067,
+    "source": "و نلتقي بكم لتشاهدوا",
+    "target": "ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴽⵉⴷⵓⵏ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ",
+    "start": "00:41:24,160",
+    "end": "00:41:27,240"
+  },
+  {
+    "id": 17068,
+    "source": "خصوصا في عيد الفطر",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ",
+    "start": "00:11:07,320",
+    "end": "00:11:09,360"
+  },
+  {
+    "id": 17069,
+    "source": "هناك متحكم، هو هذا",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⵏⵏⴰ ⵉⴱⴰⴹⵏ, ⵉⴳⴰ ⵜ ⵡⴰⴷ",
+    "start": "00:27:11,720",
+    "end": "00:27:13,880"
+  },
+  {
+    "id": 17070,
+    "source": "فهو يزودنا بالسكر الذي نحتاجه",
+    "target": "ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⴰⵙⴽⴽⵯⴰⵔ ⵍⵍⵉ ⵏⵓⵙⵔ",
+    "start": "00:26:09,920",
+    "end": "00:26:11,600"
+  },
+  {
+    "id": 17071,
+    "source": "لكن نتمنى التشبث بها أكثر",
+    "target": "ⵎⴰⵛⴰ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴷⵉⴳⵙ ⵏⴰⵎⵥ ⵓⴳⴳⴰⵔ",
+    "start": "00:25:04,880",
+    "end": "00:25:07,880"
+  },
+  {
+    "id": 17072,
+    "source": "تجده يضيع علاقته مع شخص جيد",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ, ⴷⴰ ⵉⵣⵍⵍⵓ ⴰⵣⴷⴰⵢ ⵏⵏⵙ ⴰⴽⴷ ⵓⴼⴳⴰⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:43:29,440",
+    "end": "00:43:32,840"
+  },
+  {
+    "id": 17073,
+    "source": "عندما لا نشرب الماء الكافي في رمضان",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵓⵔ ⵏⵙⵙⴰ ⴰⵎⴰⵏ ⵢⵓⴷⴰⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:14:31,680",
+    "end": "00:14:33,520"
+  },
+  {
+    "id": 17074,
+    "source": "يكون مذاقها لذيذا جدا",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⴹⴰⵢ ⵏⵏⵙ ⵉⵎⵎⵉⵎ ⴱⴰⵀⵔⴰ",
+    "start": "00:41:58,840",
+    "end": "00:42:00,360"
+  },
+  {
+    "id": 17075,
+    "source": "نعم يحكم عليه بغرامة مالية",
+    "target": "ⵢⴰⵀ ⴷⴰ ⴼⵍⵍⴰⵙ ⵉⵜⵜⵓⵏⴱⴰⴹ ⵙ ⵜⴼⴳⵓⵔⵜ ⵜⴰⵥⵕⴼⴰⵏⵜ",
+    "start": "00:31:11,480",
+    "end": "00:31:13,400"
+  },
+  {
+    "id": 17076,
+    "source": "ففي الحرارة المرتفعة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⵉ ⵜⵔⵖⵉ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:27:21,360",
+    "end": "00:27:24,240"
+  },
+  {
+    "id": 17077,
+    "source": "إلا في حالة إذا نصحه الطبيب",
+    "target": "ⴰⵎⵔ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵜ ⵉⵙⵎⵎⵜⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:28:58,200",
+    "end": "00:29:00,280"
+  },
+  {
+    "id": 17078,
+    "source": "ماذا عن أوقات الأكل ؟",
+    "target": "ⵉⵎⴰ ⴰⴽⵓⴷⵏ ⵏ ⵡⵓⵜⵛⵉ ?",
+    "start": "00:27:19,360",
+    "end": "00:27:22,120"
+  },
+  {
+    "id": 17079,
+    "source": "في اليوم الثالث نفس الشيء",
+    "target": "ⴳ ⵡⴰⵙⵙ ⵡⵉⵙⵙ ⴽⵕⴰⴹ ⵉⵎⴽⵏⵏⴰ ⵏⵉⵜ",
+    "start": "00:43:53,400",
+    "end": "00:43:54,680"
+  },
+  {
+    "id": 17080,
+    "source": "فهذه العادة مضرة",
+    "target": "ⴷⴰ ⵜⴽⵯⵎⵎⵉ ⵜⵎⵢⵓⵔⵜ ⴰⴷ",
+    "start": "00:20:47,766",
+    "end": "00:20:49,800"
+  },
+  {
+    "id": 17081,
+    "source": " عبارة عن حلقات",
+    "target": "ⴳⴰⵏⵜ ⵜⵉⵅⵔⵙⵉⵏ",
+    "start": "00:24:19,880",
+    "end": "00:24:21,200"
+  },
+  {
+    "id": 17082,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:28:42,520",
+    "end": "00:28:43,520"
+  },
+  {
+    "id": 17083,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:56,680",
+    "end": "00:00:57,800"
+  },
+  {
+    "id": 17084,
+    "source": "نصف لها الدواء حسب نتائج التحاليل",
+    "target": "ⴷⴰ ⴰⵙ ⵏⴰⴽⴽⴰ ⴰⵙⴰⴼⴰⵔ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵜⵚⵍⴰⴹ",
+    "start": "00:19:02,120",
+    "end": "00:19:05,280"
+  },
+  {
+    "id": 17085,
+    "source": "أو ما يسمى بالإجهاد المائي",
+    "target": "ⵏⵖ ⴷ ⵎⴰ ⵎⵉ ⵜⵜⵉⵏⵉⵏ ⴰⴽⵕⴰⵥ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:45:20,320",
+    "end": "00:45:28,440"
+  },
+  {
+    "id": 17086,
+    "source": "نقوم بحشوها بهذه الطريقة",
+    "target": "ⴰⵔ ⵜⵜ ⵏⵜⵜⴽⵜⵓⵔ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:38:28,560",
+    "end": "00:38:32,720"
+  },
+  {
+    "id": 17087,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:25,200",
+    "end": "00:22:26,800"
+  },
+  {
+    "id": 17088,
+    "source": "كما تشاهدون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:40:10,240",
+    "end": "00:40:11,440"
+  },
+  {
+    "id": 17089,
+    "source": "عند ذلك نعرف بأنها في مرحلة الخطر",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵏⵜⵜⵙⵙⵏ ⵎⴰⵙ ⵜⵍⵍⴰ ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵉⵎⵉⵣⵉ",
+    "start": "00:29:48,840",
+    "end": "00:29:51,160"
+  },
+  {
+    "id": 17090,
+    "source": "هذا هو شكلها النهائي",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:42:50,200",
+    "end": "00:42:52,480"
+  },
+  {
+    "id": 17091,
+    "source": "فعندما ينتهي العمل ننساها",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵎⴷ ⵜⵡⵓⵔⵉ, ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⵡ",
+    "start": "00:26:03,233",
+    "end": "00:26:09,633"
+  },
+  {
+    "id": 17092,
+    "source": "إذا كان هناك نزاع بين الزوج و الزوجة",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⵓⵎⵏⵣⴰⵖ ⴳⵔ ⵓⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:31:48,840",
+    "end": "00:31:51,520"
+  },
+  {
+    "id": 17093,
+    "source": "يتم بيعه جاهزا بإمكانكم شراؤه",
+    "target": "ⴷⴰ ⵉⵏⵣⵣⴰ ⵉⵎⵎⵓⵜⵜⴳ, ⵜⵖⵉⵢⵎ ⴰⴷ ⵜ ⵜⵙⵖⵎ",
+    "start": "00:40:32,320",
+    "end": "00:40:34,640"
+  },
+  {
+    "id": 17094,
+    "source": "و الحيوانات في الماضي",
+    "target": "ⴷ ⵉⵎⵓⴷⴰⵔ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:14:33,720",
+    "end": "00:14:34,960"
+  },
+  {
+    "id": 17095,
+    "source": "لتعرف إن كانت تعاني من مشكل معين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏ ⵉⵙ ⵖⵓⵔⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:14:25,000",
+    "end": "00:14:27,200"
+  },
+  {
+    "id": 17096,
+    "source": "الصراعات التي تقع داخل الأسرة",
+    "target": "ⵉⵎⵏⵣⴰⵖⵏ ⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:08:55,640",
+    "end": "00:08:59,400"
+  },
+  {
+    "id": 17097,
+    "source": "والطبيب النفساني",
+    "target": "ⴷ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:42:57,000",
+    "end": "00:42:59,560"
+  },
+  {
+    "id": 17098,
+    "source": "يأكلون ويشربون",
+    "target": "ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ, ⵙⵓⵏ",
+    "start": "00:03:52,680",
+    "end": "00:03:53,600"
+  },
+  {
+    "id": 17099,
+    "source": "للتقليل من النفايات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⴰⴼⵕⴰⴹ",
+    "start": "00:34:09,880",
+    "end": "00:34:11,440"
+  },
+  {
+    "id": 17100,
+    "source": "و في نفس الوقت، نحافظ على بعض الوصفات",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ, ⴰⴷ ⵏⵜⵜⵃⴹⵓ ⴽⵔⴰ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:02:49,840",
+    "end": "00:02:53,760"
+  },
+  {
+    "id": 17101,
+    "source": "وتتسبب في قتل الحيوانات",
+    "target": "ⴷ ⴰⴷ ⵙⵔⵓⴳⵏⵜ ⴳ ⵜⵎⵜⵜⴰⵏⵜ ⵏ ⵉⵎⵓⴷⴰⵔ",
+    "start": "00:22:45,200",
+    "end": "00:22:48,400"
+  },
+  {
+    "id": 17102,
+    "source": "هن من يشتغلن على الملابس",
+    "target": "ⵏⵜⵜⵏⵜⵉ ⴰⵢⴷ ⵉⵙⵡⵓⵔⵉⵢⵏ ⵖⴼ ⵜⵎⵍⵙⴰ",
+    "start": "00:21:13,920",
+    "end": "00:21:17,280"
+  },
+  {
+    "id": 17103,
+    "source": "من يرغب بنظام غذائي متوازن، يختار النوع الأول",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⵔⴰⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵏⵎⵢⴰⵙ, ⴰⴷ ⵉⵙⵜⵉ ⴰⵏⴰⵡ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:20:05,880",
+    "end": "00:20:09,360"
+  },
+  {
+    "id": 17104,
+    "source": "بعد صلاة العصر",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⴽⵥⵉⵏ",
+    "start": "00:41:27,560",
+    "end": "00:41:29,640"
+  },
+  {
+    "id": 17105,
+    "source": "تهاجم العنصر الدخيل",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵥⴹⴰⵎ ⴰⴼⵔⴷⵉⵙ ⴰⴱⵕⵕⴰⵏⵉ",
+    "start": "00:06:06,800",
+    "end": "00:06:09,520"
+  },
+  {
+    "id": 17106,
+    "source": "حفظها يكون لمدة طويلة",
+    "target": "ⴰⵃⵟⵟⵓ ⵏⵏⵙ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:22:12,400",
+    "end": "00:22:15,080"
+  },
+  {
+    "id": 17107,
+    "source": "ما ذكرته نراه وسط عائلاتنا",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴷⴰ ⵜ ⵏⵥⵕⵕⴰ ⴳⵔ ⵜⵡⵊⵉⵡⵉⵏ ⵏⵏⵖ",
+    "start": "00:22:33,440",
+    "end": "00:22:38,880"
+  },
+  {
+    "id": 17108,
+    "source": "كيف نعرف",
+    "target": "ⴷ ⵡⴰⴽⵓⴷ ⵏ ⵉⵎⵏⵙⵉ ⴰⴷⴷⴰⵢ ⴰⴽⴽⵯ ⵖⵊⴷⵎⵏ",
+    "start": "00:02:11,480",
+    "end": "00:02:12,640"
+  },
+  {
+    "id": 17109,
+    "source": "لهذا هو ما نريده من برنامج تاونزا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰⵢⴷ ⵏⵅⵙ ⵣⵉ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:16:41,760",
+    "end": "00:16:46,560"
+  },
+  {
+    "id": 17110,
+    "source": "أنه أحرجهن مع أفراد العائلة",
+    "target": "ⵎⴰⵙ ⵜⵏⵜ ⵉⵙⵙⵃⵛⵛⵎ ⴷ ⵡⵓⴼⵔⵉⴷⵏ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:04:26,040",
+    "end": "00:04:29,800"
+  },
+  {
+    "id": 17111,
+    "source": "فسبب المشاكل التي نراها في المجتمع بين الناس",
+    "target": "ⴰⵙⵔⴰⴳ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⴰ ⵏⵥⵕⵕⴰ ⴳ ⵡⴰⵎⵓⵏ ⴳⵔ ⵎⴷⴷⵏ",
+    "start": "00:10:23,800",
+    "end": "00:10:27,880"
+  },
+  {
+    "id": 17112,
+    "source": "بل يجب أن يقوم بزيارة الطبيب",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:20:47,680",
+    "end": "00:20:49,480"
+  },
+  {
+    "id": 17113,
+    "source": "ينتهي مفعولها بسرعة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴼⴹⴹⵓ ⵜⵕⵡⵉ ⵏⵏⵙⵏⵜ ⴷⵖⵢⴰ",
+    "start": "00:13:54,040",
+    "end": "00:13:55,360"
+  },
+  {
+    "id": 17114,
+    "source": " سنحضر اليوم شرائح الميرلان المحشوة",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ ⵉⴳⵣⵎⴰⵏ ⵏ ⵎⵉⵔⵍⴰⵏ ⵉⴽⵜⵓⵔⵏ",
+    "start": "00:28:56,640",
+    "end": "00:29:03,760"
+  },
+  {
+    "id": 17115,
+    "source": "من المفيد أن يشرب القهوة لأنها تحتوي على الكافيين وطبيعية",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵙⵡ ⵍⵇⵀⵡⴰ ⴰⵛⴽⵓ ⵜⵓⵎⴰ ⴰⴽⴰⴼⵉⵢⵉⵏ ⴷ ⵜⴳⴰ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:28:18,760",
+    "end": "00:28:22,200"
+  },
+  {
+    "id": 17116,
+    "source": "مخاطره تكمن في لحظة إنفجاره",
+    "target": "ⵉⵎⵉⵣⵉⵜⵏ ⵏⵏⵙ ⵍⵍⴰⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵟⵉⵇⵚ ⵏⵏⵙ",
+    "start": "00:05:48,040",
+    "end": "00:05:53,200"
+  },
+  {
+    "id": 17117,
+    "source": " هل هي مفيدة للصحته أم لا",
+    "target": "ⵉⵙ ⴼⵓⵍⴽⵉⵏⵜ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:20:24,600",
+    "end": "00:20:26,320"
+  },
+  {
+    "id": 17118,
+    "source": "سيد نوفل",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:32:28,000",
+    "end": "00:32:28,600"
+  },
+  {
+    "id": 17119,
+    "source": "و أن تفهم النساء هذه الحالة و سببها",
+    "target": "ⴷ ⴰⴷ ⵔⵎⵙⵏⵜ ⵜⵎⵟⵟⵓⵜⵉⵏ ⴰⴷⴷⴰⴷ ⴰⴷ ⴷ ⵓⵙⵔⴰⴳ ⵏⵏⵙ",
+    "start": "00:47:17,160",
+    "end": "00:47:20,960"
+  },
+  {
+    "id": 17120,
+    "source": "أهنئك فنانتنا أمينة الس��سي",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵎ ⴰ ⵜⴰⵏⴰⵥⵓⵕⵜ ⵏⵏⵖ ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ",
+    "start": "00:30:21,200",
+    "end": "00:30:23,200"
+  },
+  {
+    "id": 17121,
+    "source": "مرحبا بكم في حلقة اليوم من برنامج تاونزا",
+    "target": "ⴱⵔⵔⴽⴰⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:50,280",
+    "end": "00:00:52,800"
+  },
+  {
+    "id": 17122,
+    "source": "توابل السمك",
+    "target": "ⵉⵙⵓⴼⴰⵔ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:37:58,720",
+    "end": "00:38:00,160"
+  },
+  {
+    "id": 17123,
+    "source": "بالنسبة للإستفزاز",
+    "target": "ⵉⵎⴰ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵙⵔⴼⵓ",
+    "start": "00:06:22,480",
+    "end": "00:06:24,400"
+  },
+  {
+    "id": 17124,
+    "source": " يمثل فيه الكلام 7 %",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵉⵜⵜⴳⵏⵙⴻⵙ ⵡⴰⵡⴰⵍ 7 %",
+    "start": "00:17:42,240",
+    "end": "00:17:46,120"
+  },
+  {
+    "id": 17125,
+    "source": "و ترفع شاكية إهمال الأسرة",
+    "target": "ⵜⵙⴽⵔ ⵜⴰⵏⵔⵉⵣⵜ ⵏ ⵓⵏⵅⵅⵍ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:36:04,720",
+    "end": "00:36:07,160"
+  },
+  {
+    "id": 17126,
+    "source": "كما أنه سيساهم في إنعاش إقتصاد المغرب",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵢⴰⵡⵙ ⴳ ⵓⵙⴱⵓⵖⵍⵓ ⵏ ⵜⴷⵎⵙⴰ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:12:40,360",
+    "end": "00:12:43,840"
+  },
+  {
+    "id": 17127,
+    "source": "و بالتالي هو مسؤول أمام الدولة",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⴳⴰ ⴰⵎⵙⵜⴳⴳⴰⵔ ⵎⵏⵉⴷ ⵏ ⵓⵡⴰⵏⴽ",
+    "start": "00:16:22,040",
+    "end": "00:16:23,920"
+  },
+  {
+    "id": 17128,
+    "source": "ليكون متوازنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴳ ⴰⵏⵎⵢⴰⵙ",
+    "start": "00:41:46,480",
+    "end": "00:41:48,080"
+  },
+  {
+    "id": 17129,
+    "source": "ربما لأنها بدأت تمارس التجارة عبر وسائل التواصل الإجتماعي",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⵍⵍⵉⴳ ⵜⵙⵙⵏⵜⵉ ⴷⴰ ⵜⵙⴽⴰⵔ ⵜⴰⵙⵖⵏⵣⵉⵜ ⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:14:17,920",
+    "end": "00:14:24,280"
+  },
+  {
+    "id": 17130,
+    "source": "بل يتلهف لوجبة العشاء",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵉⵙⵉⴳⴳⵉⵍ ⵙ ⵉⵎⵏⵙⵉ",
+    "start": "00:30:47,280",
+    "end": "00:30:49,480"
+  },
+  {
+    "id": 17131,
+    "source": "لجني منافعها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⴱⵖⵔ ⵣⵉ ⵡⵓⴱⵖⵉⵔⵏ ⵏⵏⵙ",
+    "start": "00:09:15,640",
+    "end": "00:09:16,800"
+  },
+  {
+    "id": 17132,
+    "source": "خاصة أن النظام الغذائي في عصرنا تغير بشكل كبير",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⵉⵏⴼⵍ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⵓⵣⵎⵣ ⵏⵏⵖ ⴱⴰⵀⵔⴰ",
+    "start": "00:16:04,680",
+    "end": "00:16:11,440"
+  },
+  {
+    "id": 17133,
+    "source": "هناك عدة حالات",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:05:56,440",
+    "end": "00:05:58,600"
+  },
+  {
+    "id": 17134,
+    "source": "هذا مهم جدا",
+    "target": "ⴰⵢⴰⴷ ⵉⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:12:04,640",
+    "end": "00:12:05,960"
+  },
+  {
+    "id": 17135,
+    "source": "بحيث يقوم بتصفح المنشورات",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵉⵙⵙⴰⵔⴰ ⵜⵓⴼⵙⵉⵔⵉⵏ",
+    "start": "00:06:12,000",
+    "end": "00:06:14,880"
+  },
+  {
+    "id": 17136,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:10,400",
+    "end": "00:00:11,200"
+  },
+  {
+    "id": 17137,
+    "source": "وكونه طفلا",
+    "target": "ⴷ ⴰⴷ ⵉⴳ ⴰⵣⵣⴰⵏ",
+    "start": "00:23:52,680",
+    "end": "00:23:56,160"
+  },
+  {
+    "id": 17138,
+    "source": "و يعود دائما لما عاشه من قبل",
+    "target": "ⴷ ⴷⴰ ⴱⴷⴷⴰ ⵉⵜⵜⴰⵖⵓⵍ ⵙ ⵎⴰⵢⴷ ⵢⴰⴷⵍⵍⵉ ⵉⴷⴷⵔ",
+    "start": "00:18:01,440",
+    "end": "00:18:06,400"
+  },
+  {
+    "id": 17139,
+    "source": "يمكن أن يؤدي الشخص صحته",
+    "target": "ⵉⵖⵉⵢ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⴽⵯⵎⵉ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:47:10,560",
+    "end": "00:47:14,720"
+  },
+  {
+    "id": 17140,
+    "source": "كبداية بالقولون العصبي",
+    "target": "ⴰⵎⵎ ⵜⵉⵣⵡⵉⵔⵉ ⵙ ⵓⴽⵓⵍⵓⵏ ���ⵏⵣⵍⵓⵎ",
+    "start": "00:16:38,640",
+    "end": "00:16:40,400"
+  },
+  {
+    "id": 17141,
+    "source": "و هناك أخرون يصابون بأمراض أخرى",
+    "target": "ⵉⵍⵉⵏ ⵡⵉⵢⵢⴰⴹ, ⴷⴰ ⵜⵏ ⵜⵜⴰⵖⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:46:59,640",
+    "end": "00:47:04,200"
+  },
+  {
+    "id": 17142,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:28:46,680",
+    "end": "00:28:47,280"
+  },
+  {
+    "id": 17143,
+    "source": "زيت الزيتون في شهر رمضان",
+    "target": "ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:26,000",
+    "end": "00:00:27,640"
+  },
+  {
+    "id": 17144,
+    "source": "هل الخبز فعلا يسبب زيادة الوزن",
+    "target": "ⵉⵙ ⴷⴰ ⵏⵉⵜ ⵉⵙⵔⵓⴳ ⵓⵖⵔⵓⵎ ⴳ ⵓⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:23:04,800",
+    "end": "00:23:06,200"
+  },
+  {
+    "id": 17145,
+    "source": "لكي تعطي المفعول",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⴼⴽ ⵜⴰⵢⴰⴼⵓⵜ",
+    "start": "00:18:41,280",
+    "end": "00:18:42,280"
+  },
+  {
+    "id": 17146,
+    "source": "و الرياضي يحتاج 3000",
+    "target": "ⴷ ⵓⵎⴰⵏⵓⵏ ⵢⵓⵙⵔ 3000",
+    "start": "00:02:56,160",
+    "end": "00:02:58,080"
+  },
+  {
+    "id": 17147,
+    "source": " هذه المراحل لديها طقوسها",
+    "target": "ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⴰⴷ ⴷⴰⵔⵙⵏⵜ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:32:03,360",
+    "end": "00:32:09,640"
+  },
+  {
+    "id": 17148,
+    "source": "لهذا يضعن الحلي الفضية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵍⵙⵙⴰⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵏ ⵓⵥⵕⴼ",
+    "start": "00:28:17,000",
+    "end": "00:28:18,880"
+  },
+  {
+    "id": 17149,
+    "source": "و يشرب العصير في وجبة الفطور",
+    "target": "ⵉⵜⵜⵓⵙⵡⴰ ⵡⵓⵥⵥⵉⵎ ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:17:38,700",
+    "end": "00:17:40,400"
+  },
+  {
+    "id": 17150,
+    "source": "لماذا تقع الكثير من النساء في هذا المشكل",
+    "target": "ⵎⴰⵅⵅ ⴷⴰ ⵟⵟⴰⵕⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:12:59,320",
+    "end": "00:13:02,920"
+  },
+  {
+    "id": 17151,
+    "source": "هل تحدثت مع شخص وفهمك بشكل خاطئ؟",
+    "target": "ⵉⵙ ⵜⵙⴰⵡⵍⴷ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵉⵔⵎⵙ ⴽⵎ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵣⴳⵍⵏ?",
+    "start": "00:01:30,440",
+    "end": "00:01:41,440"
+  },
+  {
+    "id": 17152,
+    "source": "سنقطع الدجاج",
+    "target": "ⵔⴰⴷ ⵏⴱⴱⵉ ⴰⴼⵓⵍⵍⵓⵙ",
+    "start": "00:33:54,240",
+    "end": "00:33:55,680"
+  },
+  {
+    "id": 17153,
+    "source": "لأنه ليست هناك شوارع",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵍⵍⵉⵏ ⵉⵙⵡⴰⴽ",
+    "start": "00:05:06,440",
+    "end": "00:05:07,360"
+  },
+  {
+    "id": 17154,
+    "source": "أو صعوبات تعترضه",
+    "target": "ⵏⵖ ⵉⵏⵎⵔⴰⵏ ⵜ ⵉⵎⵎⴰⵇⵇⴰⵔⵏ",
+    "start": "00:05:55,960",
+    "end": "00:05:58,360"
+  },
+  {
+    "id": 17155,
+    "source": "من الأفضل ألا تتناول الدواء في هذه المرحلة",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵓⵔ ⵜⵛⵛ ⴰⵙⴰⴼⴰⵔ ⴳ ⵜⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:15:24,360",
+    "end": "00:15:28,960"
+  },
+  {
+    "id": 17156,
+    "source": "و ربما يرى الموضوع من جهة واحدة",
+    "target": "ⴷ ⵉⵖⵉⵢ ⴷⴰ ⵉⵥⵕⵕⴰ ⵉⵎⵔⵙⵉ ⵙⴳ ⵢⴰⵏ ⵓⵙⴳⴰ",
+    "start": "00:28:32,560",
+    "end": "00:28:35,400"
+  },
+  {
+    "id": 17157,
+    "source": "يضغط عليهم من أجل دراستهم وبشكل سلبي",
+    "target": "ⴷⴰ ⵖⵉⴼⵙⵏ ⵉⵜⵜⴰⴷⵔ ⵖⴼ ⵜⵖⵔⵉ ⵏⵏⵙⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:26:26,200",
+    "end": "00:26:30,320"
+  },
+  {
+    "id": 17158,
+    "source": "لتتحدث لنا عن الأمراض التي تصيب القدم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⵉⵜⵜⴰⵖⵏ ⴰⴹⴰⵕ",
+    "start": "00:01:01,200",
+    "end": "00:01:03,520"
+  },
+  {
+    "id": 17159,
+    "source": "’’ من يهتم بالفول يوم العيد‘‘",
+    "target": "‘‘ⵎⴰⵢⴷ ⵜⵜ ⵉⵜⵜⴰⵡⵉⵏ ⴳ ⵉⴱⴰⵡⵏ ⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ’’",
+    "start": "00:08:46,400",
+    "end": "00:08:48,440"
+  },
+  {
+    "id": 17160,
+    "source": "ولكن، عندما نك��ن على بعد أسبوع من حلوله",
+    "target": "ⵎⴰⵛⴰ, ⴽⵓⴷⵏⵏⴰ ⴰⵖ ⴷ ⵉⵇⵇⵉⵎ ⵢⴰⵏ ⵉⵎⴰⵍⴰⵙⵙ ⵉ ⵓⴽⵛⵛⵓⵎ ⵏⵏⵙ",
+    "start": "00:22:59,480",
+    "end": "00:23:01,840"
+  },
+  {
+    "id": 17161,
+    "source": "الوقت ثمين",
+    "target": "ⴰⴽⵓⴷ ⵉⵍⴰ ⴰⵜⵉⴳ",
+    "start": "00:20:02,200",
+    "end": "00:20:03,280"
+  },
+  {
+    "id": 17162,
+    "source": " اليوم سيد نوفل سنتحدث عن النقانق",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵎⴰⵙⵙ ⵏⵓⴼⴰⵍ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:18:04,480",
+    "end": "00:18:14,400"
+  },
+  {
+    "id": 17163,
+    "source": "و يعيشون نوعا من التوتر",
+    "target": "ⴷ ⴷⴰ ⵜⵜⴷⴷⵔⵏ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⴰⵙⵙⴰⵙⵜ",
+    "start": "00:04:53,520",
+    "end": "00:04:56,120"
+  },
+  {
+    "id": 17164,
+    "source": "مشاهدينا الأعزاء لقد قمت بطهي البطاطس",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵙⵙⵏⵡⵉⵖ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:44:20,720",
+    "end": "00:44:24,120"
+  },
+  {
+    "id": 17165,
+    "source": "المفصل الرئيسي هم الرجل و المرأة",
+    "target": "ⵜⴰⵡⵔⵎⵜ ⵜⴰⵔⵙⵍⴰⵏⵜ ⵜⴳⴰ ⴰⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:26:43,960",
+    "end": "00:26:49,440"
+  },
+  {
+    "id": 17166,
+    "source": "سيد نوفل هل هذا صحي ؟",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⵍ, ⵉⵙ ⴷ ⴰⵢⴰⴷ ⴷ ⴰⴷⵓⵙⴰⵏ ?",
+    "start": "00:21:48,320",
+    "end": "00:21:51,200"
+  },
+  {
+    "id": 17167,
+    "source": "يجب ألا أتصرف بطريقة عشوائية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⵜⵎⵔⴰⵔⴰⵖ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵛⵓⵔⴰⵏⵜ",
+    "start": "00:48:37,400",
+    "end": "00:48:40,680"
+  },
+  {
+    "id": 17168,
+    "source": "و عدة فيتامينات أخرى",
+    "target": "ⴷ ⵎⵏⵏⴰⵡ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:13:10,880",
+    "end": "00:13:12,000"
+  },
+  {
+    "id": 17169,
+    "source": "وكذا الزبائن",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵎⵙⴰⵖⵏ",
+    "start": "00:14:33,760",
+    "end": "00:14:34,360"
+  },
+  {
+    "id": 17170,
+    "source": "و تدفع الغرامة",
+    "target": "ⴷ ⴰⴷ ⵜⴼⵔⵓⴷ ⵜⴰⴼⴳⵓⵔⵜ",
+    "start": "00:45:37,120",
+    "end": "00:45:40,520"
+  },
+  {
+    "id": 17171,
+    "source": "القاعدة التي نسمعها كثيرا",
+    "target": "ⴰⵍⵓⴳⵏ ⵍⵍⵉ ⵏⵜⵜⵙⵍⵍⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:20:14,960",
+    "end": "00:20:16,760"
+  },
+  {
+    "id": 17172,
+    "source": "عندما نترك شخصا من محيطنا يتخذ القرار بدلا منا",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵓⵊⵊⴰ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵙⴳ ⵓⵡⵏⵏⴰⴹ ⵏⵏⵖ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵖ",
+    "start": "00:24:31,040",
+    "end": "00:24:38,440"
+  },
+  {
+    "id": 17173,
+    "source": "لماذا ينتشر هذا المشكل بشكل كبير ؟",
+    "target": "ⵎⴰ ⵖⴼ ⵉⴳⴳⵓⵜ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⴱⴰⵀⵔⴰ ?",
+    "start": "00:01:56,000",
+    "end": "00:01:58,200"
+  },
+  {
+    "id": 17174,
+    "source": "و نتناول السكريات بكثرة",
+    "target": "ⴷ ⴷⴰ ⵏⵛⵜⵜⴰ ⴰⵙⴽⴽⵯⴰⵔ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:02:07,720",
+    "end": "00:02:10,360"
+  },
+  {
+    "id": 17175,
+    "source": "نستضيف الأستاذ مولاي محمد إسماعيلي",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵙⵍⵎⴰⴷ ⵎⵓⵍⴰⵢ ⵎⵓⵃⵎⵎⴰⴷ ⵉⵙⵎⴰⵄⵉⵍⵉ",
+    "start": "00:00:48,680",
+    "end": "00:00:51,160"
+  },
+  {
+    "id": 17176,
+    "source": "من الأفضل أن يكتبه على الورقة إذا كان ممكنا",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⵜ ⵢⴰⵔⴰ ⵖⴼ ⵜⴼⵔⵜ ⵎⴽ ⵉⵖⵉⵢ",
+    "start": "00:47:35,240",
+    "end": "00:47:37,080"
+  },
+  {
+    "id": 17177,
+    "source": "العائلة تعتبر أكبر داعم للفنان في بداياته",
+    "target": "ⵜⴰⵡⴰⵛⵓⵏⵜ ⵜⴳⴰ ⴰⵎⴰⵡⴰⵙ ⴰⵎⵇⵔⴰⵏ ⵉ ⵓⵏⴰⵥⵓⵕ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏⵏⵙ",
+    "start": "00:27:32,160",
+    "end": "00:27:36,760"
+  },
+  {
+    "id": 17178,
+    "source": "و هناك من تحتاج بعض المجهود فقط",
+    "target": "ⵜⵉⵍⵉ ⵜⴰⵍⵍⵉ ⵢⵓⵙⵔⵏ ⵖⴰⵙ ⵉⵎⵉⴽⴽ ⵏ ⵉⵎⵎⵉⵔ",
+    "start": "00:19:19,640",
+    "end": "00:19:21,680"
+  },
+  {
+    "id": 17179,
+    "source": " البروتينات النباتية جيدة",
+    "target": "ⴼⵓⵍⴽⵉⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵉⵏⵎⵖⴰⵢⵏ",
+    "start": "00:16:44,633",
+    "end": "00:16:46,933"
+  },
+  {
+    "id": 17180,
+    "source": "يواجه نفسه",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵏⴰⵍⴰ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:02:27,920",
+    "end": "00:02:29,200"
+  },
+  {
+    "id": 17181,
+    "source": "عكس من يعيش وسطها",
+    "target": "ⵎⴳⴰⵍ ⵏ ⵡⴰⵏⵏⴰ ⵉⴷⴷⵔⵏ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏⵏⵙ",
+    "start": "00:31:51,640",
+    "end": "00:31:53,680"
+  },
+  {
+    "id": 17182,
+    "source": "كتب رواية ’’إجاوان ن تايري‘‘",
+    "target": "ⵢⵓⵔⴰ ⵓⵏⴳⴰⵍ ''ⵉⵊⴰⵡⴰⵏ ⵏ ⵜⴰⵢⵔⵉ''",
+    "start": "00:37:52,880",
+    "end": "00:37:54,160"
+  },
+  {
+    "id": 17183,
+    "source": "و بعد ذلك نقوم بطحنها و نعيدها لتطبخ",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⵜ ⵏⵥⴹ ⵏⵔⴰⵔ ⵜ ⴰⴷ ⴷⴰⵖ ⵉⵏⵡ",
+    "start": "00:39:19,280",
+    "end": "00:39:24,160"
+  },
+  {
+    "id": 17184,
+    "source": "أثناء تصوير المشهد",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵙⵡⵍⴼ ⵏ ⵜⵎⵥⵕⵉⵜ",
+    "start": "00:28:33,133",
+    "end": "00:28:34,900"
+  },
+  {
+    "id": 17185,
+    "source": "وكما قلت، فالإنتقال والإستفسار",
+    "target": "ⴷ ⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ, ⴰⵎⵓⵜⵜⵉ ⴷ ⵓⵙⵇⵙⵉ",
+    "start": "00:28:25,520",
+    "end": "00:28:32,280"
+  },
+  {
+    "id": 17186,
+    "source": "ليسكب عليه الماء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵖⵉⴼⵙ ⵉⴼⴼⵉ ⴰⵎⴰⵏ",
+    "start": "00:03:39,760",
+    "end": "00:03:40,680"
+  },
+  {
+    "id": 17187,
+    "source": "مما يسبب في تشمعه",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵜⴰⵖⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:25:31,920",
+    "end": "00:25:35,760"
+  },
+  {
+    "id": 17188,
+    "source": "مشاهدينا الأعزاء عدنا معكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⴰⵖⵓⵍ ⴷ ⵖⵓⵔⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:41:04,720",
+    "end": "00:41:07,240"
+  },
+  {
+    "id": 17189,
+    "source": "و تقول بأن كل عمل سأحدد له وقتا معين",
+    "target": "ⵜⵉⵏⵉⴷ ⵎⴰⵙ ⴷ ⴽⵓ ⵜⴰⵡⵓⵔⵉ ⵔⴰⴷ ⴰⵙ ⵙⵔⵙⵖ ⴰⴽⵓⴷ ⵉⵥⵍⵉⵏ",
+    "start": "00:16:16,760",
+    "end": "00:16:20,120"
+  },
+  {
+    "id": 17190,
+    "source": "عوض شراء واحدة لا تنفع",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵏⵙⵖ ⵢⴰⵏ ⵓⵔ ⵉⴳⵉⵏ ⵓⴱⵖⵉⵔ",
+    "start": "00:14:20,360",
+    "end": "00:14:22,240"
+  },
+  {
+    "id": 17191,
+    "source": "سأحضر بسطيلة صغيرة",
+    "target": "ⵔⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵍⴱⵚⵟⵉⵍⴰ ⵜⴰⵎⵥⵢⴰⵏⵜ",
+    "start": "00:33:05,680",
+    "end": "00:33:07,320"
+  },
+  {
+    "id": 17192,
+    "source": "نضع فيه المكونات التي قمنا بتقطيعها",
+    "target": "ⵏⴳ ⴳⵉⵙ ⵉⴼⵔⴷⵉⵙⵏ ⵍⵍⵉ ⵏⴱⴱⵉ",
+    "start": "00:36:54,600",
+    "end": "00:36:59,000"
+  },
+  {
+    "id": 17193,
+    "source": "وصفة اليوم هي سمك موسى بطريقة جديدة",
+    "target": "ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵜⴳⴰ ⴰⵙⵍⵎ ⵏ ⵎⵓⵙⴰ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ",
+    "start": "00:00:42,920",
+    "end": "00:00:46,520"
+  },
+  {
+    "id": 17194,
+    "source": "مثل الأشخاص الذين يدخنون",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵏⵥⵕⴰ ⴰⵔ ⵙⵡⵓⵔⵉⵢⵏ ⴷⴰ ⵏⵜⵜⵎⵎⵔ",
+    "start": "00:03:52,640",
+    "end": "00:03:53,760"
+  },
+  {
+    "id": 17195,
+    "source": "بعد ذلك نعود لنرى الشكل النهائي",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:37:25,400",
+    "end": "00:37:28,720"
+  },
+  {
+    "id": 17196,
+    "source": "نلاحظ ذلك عند وضعها في الماء فلا تمتزج",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵢⴰⵏⵏ ⴽⵓⴷⵏⵏⴰ ⵜ ⵏⴳⴰ ⴳ ⵡⴰⵎⴰⵏ, ⵓⵔ ⴷⴰ ⵜⵜⵎⵔⴽⴰⵙⵏ",
+    "start": "00:17:55,400",
+    "end": "00:17:58,680"
+  },
+  {
+    "id": 17197,
+    "source": "لأن جهازنا الهضمي تعود على الركود",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵖ ⵏ ⵡⴰⵎⴰⴳ ⵉⵎⵢⴰⵔ ⴰⵙⵡⵓⵏⴼⵓ",
+    "start": "00:11:20,760",
+    "end": "00:11:25,840"
+  },
+  {
+    "id": 17198,
+    "source": "نضيف مركز الطماطم",
+    "target": "ⵔⴰⴷ ⵏⵔ��ⵓ ⴰⵎⵏⵏⵓⵎⵎⵙ ⵏ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:37:15,360",
+    "end": "00:37:17,880"
+  },
+  {
+    "id": 17199,
+    "source": "لن تكون سليمة أو صحيحة مئة بالمئة",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⵖⵓⴷⵓ ⵏⵖ ⵜⵏⵎ ⵜⵉⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:30:06,160",
+    "end": "00:30:08,720"
+  },
+  {
+    "id": 17200,
+    "source": "تحية لكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:33,960",
+    "end": "00:00:35,480"
+  },
+  {
+    "id": 17201,
+    "source": "خصوصا عندما يصل إلى سن معين",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴽⵓⴷⵏⵏⴰ ⵉⵍⴽⵎ ⵢⴰⵏ ⵓⵡⵜⴰⵢ",
+    "start": "00:09:15,360",
+    "end": "00:09:16,600"
+  },
+  {
+    "id": 17202,
+    "source": "خاضعة للضرائب و بكل وثائقها الإدارية",
+    "target": "ⵢⴰⴽⴽⴰⵏ ⵉⵔⴳⴰⵢⵏ ⴷ ⵎⴰⵕⵕⴰ ⵜⵉⵏⵜⴰⵎⵉⵏ ⵏⵏⵙ ⵜⵉⵎⵙⵙⵓⴳⵓⵔⵉⵏ",
+    "start": "00:07:59,200",
+    "end": "00:08:02,400"
+  },
+  {
+    "id": 17203,
+    "source": "ونرغب أولا أن نعرف هل هي صحية ؟",
+    "target": "ⴷ ⵏⵅⵙ ⵣⵡⴰⵔ ⴰⴷ ⵏⵙⵙⵏ ⵉⵙ ⴳⴰⵏ ⵉⴷⵓⵙⴰⵏⵏ ?",
+    "start": "00:18:17,440",
+    "end": "00:18:20,520"
+  },
+  {
+    "id": 17204,
+    "source": "أن يستمعوا أيضا و يعرفوا الجديد",
+    "target": "ⴰⴷ ⵙⵙⴼⵍⵉⴷⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⴷ ⴰⴷ ⵙⵙⵏⵏ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:15:40,800",
+    "end": "00:15:42,800"
+  },
+  {
+    "id": 17205,
+    "source": "نحن لا نقترح نزع هذه الأشجار لتعويضها بأخرى",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵓⵔ ⴷⴰ ⵏⵙⵙⵓⵎⵓⵔ ⵜⵓⴽⴽⵙⴰ ⵏ ⵉⵙⴽⵍⴰ ⴰⴷ ⵃⵎⴰ ⴰⴷ ⵜⵜⵓⵙⵏⴼⵍⵏⵜ ⵙ ⵜⵉⵢⵢⴰⴹ",
+    "start": "00:15:39,040",
+    "end": "00:15:46,720"
+  },
+  {
+    "id": 17206,
+    "source": "أولا ماهي مكنونات الخميرة التقليدية ؟",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ, ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵏ ⵜⵎⵜⵓⵏⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ ?",
+    "start": "00:41:42,920",
+    "end": "00:41:45,320"
+  },
+  {
+    "id": 17207,
+    "source": "و رمضانكم كريم",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:41:02,480",
+    "end": "00:41:04,400"
+  },
+  {
+    "id": 17208,
+    "source": "و في نفس الوقت أن يستطيع الإنسان كما ذكرنا",
+    "target": "ⴷ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⴰⴷ ⵉⵣⵎⵔ ⵓⴼⴳⴰⵏ ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:13:27,120",
+    "end": "00:13:28,480"
+  },
+  {
+    "id": 17209,
+    "source": "ونجعلها بهذا الشكل",
+    "target": "ⵏⵙⴽⵔ ⴰⵙ ⵉⵎⴽⴰ",
+    "start": "00:36:46,440",
+    "end": "00:36:49,440"
+  },
+  {
+    "id": 17210,
+    "source": "السيدة أمينة السوسي",
+    "target": "ⵎⴰⵙⵙⴰ ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ",
+    "start": "00:21:55,000",
+    "end": "00:21:56,866"
+  },
+  {
+    "id": 17211,
+    "source": "و رمضان مبارك",
+    "target": "ⵜⵍⵍⴰ ⴷⵉⵜⵓⵏ ⴼⴰⴹⵎⴰ ⵙⴳ ⵜⵙⴳⴰ ⵏ ⵍⵅⵎⵉⵙⴰⵜ",
+    "start": "00:00:05,600",
+    "end": "00:00:06,800"
+  },
+  {
+    "id": 17212,
+    "source": "والصعب هو عندما تكون وسط الجماعة ويقلل أحدهم من قيمتك",
+    "target": "ⴷ ⵎⴰ ⵉⵎⵔⴰⵏ ⵉⴳⴰ ⵜ ⴰⴷⴷⴰⵢ ⵜⵍⵍⵉⴷ ⴷⵉ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵜⴳⵔⴰⵡⵜ, ⵉⵙⵙⵉⴷⵔⵓⵙ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴰⵣⴰⵍ ⵏⵏⵎ",
+    "start": "00:26:35,720",
+    "end": "00:26:42,320"
+  },
+  {
+    "id": 17213,
+    "source": "ونفس الشيء إن حدد العاشرة",
+    "target": "ⴷ ⵎⴽⴰⵏⵏ ⵎⴽ ⵉⵙⵓⵜⵜⴰ ⵜⵉⵙⵙ ⵎⵔⴰⵡⵜ",
+    "start": "00:11:57,000",
+    "end": "00:11:57,880"
+  },
+  {
+    "id": 17214,
+    "source": " هناك أشخاص يشتكون من ألم في العنق",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵎⵓⵎⵎⵓⵢⵏ ⵙⴳ ⵓⵏⴳⴰⵥ ⴳ ⵓⵎⴳⴳⵕⴹ",
+    "start": "00:26:13,000",
+    "end": "00:26:19,480"
+  },
+  {
+    "id": 17215,
+    "source": "و أن تعرف كيفية تربية أبنائها",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵙⵏ ⵎⴰⵏⵎⴽ ⵜⵙⵙⴳⵎⴰⵢ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:20:30,800",
+    "end": "00:20:33,640"
+  },
+  {
+    "id": 17216,
+    "source": "هناك نوع من العصير ثمنه درهم واحد يشتريه الأطفال",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵡⵓⵥⵥⵉⵎ ⴰⵜⵉⴳ ⵏⵏⵙ ⵉⴳⴰ ⴷⵔⵀⵎ ⴷⴰ ⵜ ⵙⵙⴰⵖⵏ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:45:35,360",
+    "end": "00:45:39,440"
+  },
+  {
+    "id": 17217,
+    "source": "عندما نقول العادات و التقاليد",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴻⵏⵏⴰ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:01:37,280",
+    "end": "00:01:38,400"
+  },
+  {
+    "id": 17218,
+    "source": "يجب أن أتواصل مع العائلة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵎⵢⴰⵡⴰⴹⵖ ⴷ ⵓⴽⵍⴰⵍ",
+    "start": "00:15:44,680",
+    "end": "00:15:46,960"
+  },
+  {
+    "id": 17219,
+    "source": "الإحتياجات اليومية للجسم",
+    "target": "ⴰⵙⵙⴰⵔⵏ ⵉⴽⵓⵢⴰⵙⵙⵏ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:03:12,120",
+    "end": "00:03:13,640"
+  },
+  {
+    "id": 17220,
+    "source": "الفيتامينات و الأملاح المعدنية",
+    "target": "ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵜⵉⵙⵏⵉⵏ ⵜⵉⵎⵖⵓⵣⴰⵏⵉⵏ",
+    "start": "00:03:15,640",
+    "end": "00:03:17,280"
+  },
+  {
+    "id": 17221,
+    "source": "فاقد الشيء لا يعطيه",
+    "target": "ⵡⴰⵏⵏⴰ ⵓⵔ ⵉⵟⵟⵉⴼⵏ ⵢⴰⵜ ⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵢⴰⵜ",
+    "start": "00:29:09,960",
+    "end": "00:29:14,480"
+  },
+  {
+    "id": 17222,
+    "source": "لأن الخبز عندما يتجمد",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵖⵔⵓⵎ ⴽⵓⴷⵏⵏⴰ ⵉⴳⵔⵙ",
+    "start": "00:45:24,040",
+    "end": "00:45:25,800"
+  },
+  {
+    "id": 17223,
+    "source": "لأن جانب الإحتياج يبقى دائما",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⴳⴰ ⵏ ⵡⴰⵙⵙⴰⵔ, ⴷⴰ ⴱⴷⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ",
+    "start": "00:22:50,560",
+    "end": "00:22:55,760"
+  },
+  {
+    "id": 17224,
+    "source": "تجد من يقول لك سنلتقي غدا بعض العصر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵢⴰⵏ ⴰⴽ ⵉⵜⵜⵉⵏⵉⵏ ⵔⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⵙⴽⴽⴰ ⴹⴰⵕⵜ ⵏ ⵜⴽⵯⵥⵉⵏ",
+    "start": "00:11:06,920",
+    "end": "00:11:09,040"
+  },
+  {
+    "id": 17225,
+    "source": "و نتمنى لهم الصحة و العافية",
+    "target": "ⴷ ⴰⵔ ⴰⵙⵏ ⵏⵙⵙⵉⵜⵉⵎ ⵜⴰⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:20:19,360",
+    "end": "00:20:21,920"
+  },
+  {
+    "id": 17226,
+    "source": "التي يجب أن نعرفها من خلالك عنها",
+    "target": "ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏ ⵖⵓⵔⵎ ⵏⵙⵙⵏ ⵖⵉⴼⵙⵏⵜ",
+    "start": "00:18:11,920",
+    "end": "00:18:13,280"
+  },
+  {
+    "id": 17227,
+    "source": "تكون في صدمة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉⴷ ⴳ ⵜⵏⴳⴰⵙⵜ",
+    "start": "00:13:40,600",
+    "end": "00:13:43,160"
+  },
+  {
+    "id": 17228,
+    "source": "لكون عدد من في التعاونية قليل في البداية",
+    "target": "ⵍⵍⵉⴳ ⵉⴷⵔⵓⵙ ⵓⵏⵛⵜ ⵉⵍⵍⴰⵏ ⴳ ⵜⵎⵢⴰⵡⴰⵙⵜ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:24:51,480",
+    "end": "00:24:56,520"
+  },
+  {
+    "id": 17229,
+    "source": "جربوها في منازلكم",
+    "target": "ⴰⵔⵎⴰⵜ ⵜⵜ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵓⵏ",
+    "start": "00:40:11,120",
+    "end": "00:40:12,120"
+  },
+  {
+    "id": 17230,
+    "source": "و بأن هناك أشخاص قاموا بإدائي",
+    "target": "ⴷ ⵎⴰⵙ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵢⵉ ⵉⴽⵯⵎⵉⵏ",
+    "start": "00:08:30,800",
+    "end": "00:08:32,080"
+  },
+  {
+    "id": 17231,
+    "source": "أو عندما تجتمع العائلة",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⵜⵎⵓⵏ ⵜⵡⵊⴰ",
+    "start": "00:27:54,480",
+    "end": "00:27:57,160"
+  },
+  {
+    "id": 17232,
+    "source": "ونقله للإبن",
+    "target": "ⵉⵣⵣⵔⵉ ⵜ ⵉ ⵎⴻⵎⵎⵉⵙ",
+    "start": "00:28:13,720",
+    "end": "00:28:15,360"
+  },
+  {
+    "id": 17233,
+    "source": "يجب ألا نترك الأبناء يميلون لأحد الأبوين فقط",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⴰⵊⵊ ⵜⴰⵔⵡⴰ ⴰⴷ ⵜⵜⵉⵔⵉⵏ ⵢⴰⵏ ⵙⴳ ⵉⵎⴰⵔⴰⵡⵏ ⵀⵍⵍⵉ",
+    "start": "00:30:20,160",
+    "end": "00:30:24,400"
+  },
+  {
+    "id": 17234,
+    "source": "و أن أتناول الفواكه الجافة",
+    "target": "ⴷ ⴰⴷ ⵛⵛⵖ ⵉⴳⵓⵎⵎⴰ ⵢⵓⵣⵖⵏ",
+    "start": "00:14:01,920",
+    "end": "00:14:04,280"
+  },
+  {
+    "id": 17235,
+    "source": "و لكن أنت كموجه أين تجد بعض الصعوبات؟",
+    "target": "ⵎⴰⵛⴰ ⴽⵢⵢⵉ ⴰⵎⵎ ⴰⵎⵙⵡⴰⵍⴰ ⵎⴰⵏⵉ ⴳ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴽⵔⴰ ⵏ ⵉ���ⵎⵔⴰⵏ?",
+    "start": "00:12:02,280",
+    "end": "00:12:06,000"
+  },
+  {
+    "id": 17236,
+    "source": " أن يكون جميلا وتكوني مبتسمة",
+    "target": "ⴰⴷ ⵜⵥⵉⵍ, ⵜⵣⵎⵓⵎⵎⴳⴷ",
+    "start": "00:09:49,240",
+    "end": "00:09:51,720"
+  },
+  {
+    "id": 17237,
+    "source": "لكي تصبح مرجعا للأشخاص الذين يأتون لرؤية حضارتنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴳⵏ ⴰⵙⴰⵖⵓⵍ ⵉ ⵎⴷⴷⵏ ⵏⵏⴰ ⴷ ⵉⵜⵜⴰⵛⴽⵏ ⴰⴷ ⵥⵕⵏ ⵜⴰⵖⵔⵎⴰ ⵏⵏⵖ",
+    "start": "00:03:42,240",
+    "end": "00:03:46,000"
+  },
+  {
+    "id": 17238,
+    "source": "حتى الأشخاص الذين عمرهم 100 سنة",
+    "target": "ⴰⵡⴷ ⵎⴷⴷⵏ ⵏⵏⴰ ⴷⴰⵔ 100 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:44:54,640",
+    "end": "00:44:56,120"
+  },
+  {
+    "id": 17239,
+    "source": "ربما نكون شبابا",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵏⴳ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:44:59,080",
+    "end": "00:45:07,440"
+  },
+  {
+    "id": 17240,
+    "source": "هناك أشياء لم يتناولها طوال حياته",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵓⵔ ⵊⵊⵓ ⵜⵏⵜ ⵉⵜⵛⵉ ⴷⵉ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:21:31,600",
+    "end": "00:21:33,720"
+  },
+  {
+    "id": 17241,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:46:11,320",
+    "end": "00:46:12,160"
+  },
+  {
+    "id": 17242,
+    "source": "سنشرح ذلك للناس",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⴼⵔⵓ ⴰⵢⴰⵏⵏ ⵉ ⵎⴷⴷⵏ",
+    "start": "00:16:06,120",
+    "end": "00:16:07,120"
+  },
+  {
+    "id": 17243,
+    "source": "لأن هناك بعض الحالات شاهدتهم بنفسي",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵥⵕⵉⵖ ⵜⵏ ⵙ ⵢⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:10:12,760",
+    "end": "00:10:15,360"
+  },
+  {
+    "id": 17244,
+    "source": "لأن هناك بعض الأدوية",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:21:39,720",
+    "end": "00:21:41,280"
+  },
+  {
+    "id": 17245,
+    "source": "بينما هو يحتفظ به حتى يأتي الوقت المناسب",
+    "target": "ⵎⴰⵛⵛ ⵏⵜⵜⴰ ⴷⴰ ⵜ ⵉⵜⵜⵃⴹⵓ ⴰⵔⴷ ⴷ ⵢⴰⵛⴽ ⵡⴰⴽⵓⴷ ⵉⴱⵓⵏⴰⵏ",
+    "start": "00:21:23,840",
+    "end": "00:21:26,600"
+  },
+  {
+    "id": 17246,
+    "source": "إبقوا معنا لتشاهدوا الشكل النهائي للوصفة",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ",
+    "start": "00:38:30,280",
+    "end": "00:38:33,240"
+  },
+  {
+    "id": 17247,
+    "source": "و 255 غرام من البسكويت",
+    "target": "ⴷ 255 ⴳⵕⴰⵎ ⵏ ⴱⵉⵙⴽⵡⵉ",
+    "start": "00:26:42,480",
+    "end": "00:26:45,160"
+  },
+  {
+    "id": 17248,
+    "source": "بحيث تعرضنا فيه لألم نفسي",
+    "target": "ⵍⵍⵉ ⴳ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵏⴳⴰⵥ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:15:22,280",
+    "end": "00:15:24,360"
+  },
+  {
+    "id": 17249,
+    "source": "نقطع الكراث للتزيين",
+    "target": "ⵏⴱⴱⵉ ⵜⴰⵔⴰⵏⴰⵙⵜ ⵉ ⵓⵙⴽⵙⴼ",
+    "start": "00:35:12,440",
+    "end": "00:35:17,760"
+  },
+  {
+    "id": 17250,
+    "source": "نأخذ مقلاة أخرى",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵜⴰⴼⵍⵍⵓⵏⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:37:57,720",
+    "end": "00:37:59,280"
+  },
+  {
+    "id": 17251,
+    "source": " صحيح سيدة فاطمة الزهراء",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ ⵥⵥⴰⵀⵕⴰ",
+    "start": "00:05:44,800",
+    "end": "00:05:46,440"
+  },
+  {
+    "id": 17252,
+    "source": "أضيف قليلا من عصير الليمون",
+    "target": "ⵔⵏⵓⵖ ⵉⵎⵉⴽⴽ ⵏ ⵡⵓⵥⵥⵉⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:37:31,080",
+    "end": "00:37:33,400"
+  },
+  {
+    "id": 17253,
+    "source": "لا يجب أن أتبع الموجة",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴹⴼⵕⵖ ⵜⴰⵢⵢⵓⵖⵜ",
+    "start": "00:08:25,560",
+    "end": "00:08:27,240"
+  },
+  {
+    "id": 17254,
+    "source": "مشاهدي و مشاهدات قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⴷ ⵜⵎⴰⵏⵏⴰⵢⵉⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:04,440",
+    "end": "00:00:06,840"
+  },
+  {
+    "id": 17255,
+    "source": "وسنة 2025 بدأ إنتاجه رسميا بحقل تندرارة",
+    "target": "ⴷ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2025 ⵉⵙⵙⵏⵜⵉ ⵓⴼⴰⵔⵙ ⵏⵏⵙ ⵙ ⵓⵎⴰⴷⴷⵓⴷ ⴷⵉ ⵢⵉⴳⵔ ⵏ ⵜⵉⵏⴷⵔⴰⵔⴰ",
+    "start": "00:11:46,480",
+    "end": "00:11:52,800"
+  },
+  {
+    "id": 17256,
+    "source": "أفلام الأقراص المدمجة",
+    "target": "ⵉⵙⵓⵔⴰ ⵏ ⵜⵙⴼⵉⴼⵉⵏ",
+    "start": "00:21:52,520",
+    "end": "00:21:54,080"
+  },
+  {
+    "id": 17257,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:46:49,400",
+    "end": "00:46:50,160"
+  },
+  {
+    "id": 17258,
+    "source": "مرحبا بك سيد رشيد",
+    "target": "ⴱⵔⵔⴽ ⵎⴰⵙⵙ ⵔⴰⵛⵉⴷ",
+    "start": "00:01:01,400",
+    "end": "00:01:02,840"
+  },
+  {
+    "id": 17259,
+    "source": "إذا أرادا أن يتزوجا",
+    "target": "ⵉⴳ ⵔⴰⵏ ⴰⴷ ⴰⵡⵍⵏ",
+    "start": "00:30:16,280",
+    "end": "00:30:17,040"
+  },
+  {
+    "id": 17260,
+    "source": "الاتي يعانين من عدة صعوبات",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⴼⴰⵏ ⴰⵟⵟⴰⵚ ⵏ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:16:05,160",
+    "end": "00:16:07,760"
+  },
+  {
+    "id": 17261,
+    "source": "عندما نقول أن شخصا سبب لك الصدمة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵏⵉⵖ ⵎⴰⵙ ⴰⵎ ⵉⵙⵔⴳ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵜⴰⵏⴳⴰⵙⵜ",
+    "start": "00:33:08,720",
+    "end": "00:33:11,040"
+  },
+  {
+    "id": 17262,
+    "source": "بعد أن تماسكت سأنتقل لحشوها",
+    "target": "ⵍⵍⵉⴳ ⵜⵎⵓⵏ ⵔⴰⴷ ⵣⵔⵉⵖ ⴰⴷ ⵜⵜ ⴽⵜⵓⵔⵖ",
+    "start": "00:39:50,160",
+    "end": "00:39:53,520"
+  },
+  {
+    "id": 17263,
+    "source": "هل في أدوار الشر",
+    "target": "ⵉⵙ ⴷ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏ ⵡⵓⵥⵓⴹ",
+    "start": "00:27:51,633",
+    "end": "00:27:52,566"
+  },
+  {
+    "id": 17264,
+    "source": "و كما قلت بالفرحة",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵙ ⵜⵓⵎⵔⵜ",
+    "start": "00:03:29,760",
+    "end": "00:03:32,280"
+  },
+  {
+    "id": 17265,
+    "source": "بحيث يتناولونه لعدة أمراض",
+    "target": "ⴷⴰ ⵜ ⵙⵙⵎⵔⴰⵙⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:02:45,560",
+    "end": "00:02:47,880"
+  },
+  {
+    "id": 17266,
+    "source": "نحتاج للحليب المركز",
+    "target": "ⵏⵓⵙⵔ ⴰⴽⵯⴼⴰⵢ ⵉⵏⵏⵓⵎⵎⵙⵏ",
+    "start": "00:38:53,000",
+    "end": "00:38:57,960"
+  },
+  {
+    "id": 17267,
+    "source": "مثلا على ذكر المركز السينمائي المغربي",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵖⴼ ⵓⴱⴷⴰⵔ ⵏ ⵡⴰⵎⵎⴰⵙ ⴰⵎⵖⵔⵉⴱⵉ ⵏ ⵙⵙⵉⵏⵉⵎⴰ",
+    "start": "00:11:52,240",
+    "end": "00:11:54,200"
+  },
+  {
+    "id": 17268,
+    "source": "ففي نظامنا التعليمي",
+    "target": "ⴳ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵖ ⵏ ⵓⵙⴳⵎⵉ",
+    "start": "00:08:01,680",
+    "end": "00:08:04,080"
+  },
+  {
+    "id": 17269,
+    "source": "تشعر بضيق شديد",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵜⵖⵓⴼⵉ ⵉⴽⵕⵥⵏ",
+    "start": "00:25:22,240",
+    "end": "00:25:25,400"
+  },
+  {
+    "id": 17270,
+    "source": "في الفطور",
+    "target": "ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:16:00,640",
+    "end": "00:16:01,280"
+  },
+  {
+    "id": 17271,
+    "source": "و تحضير أصناف المأكولات",
+    "target": "ⴷ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:02:58,720",
+    "end": "00:02:59,840"
+  },
+  {
+    "id": 17272,
+    "source": "يقومون بشراء الأدوية من الصيدليات",
+    "target": "ⴷⴰ ⵙⵙⴰⵖⵏ ⵉⵙⴰⴼⴰⵔⵏ ⵙⴳ ⵜⵙⴰⵙⴼⴰⵔ",
+    "start": "00:01:24,840",
+    "end": "00:01:26,840"
+  },
+  {
+    "id": 17273,
+    "source": "لتكون هناك فكرة عند المشاهدين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵖⵓⵔ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:01:54,480",
+    "end": "00:01:56,520"
+  },
+  {
+    "id": 17274,
+    "source": "تجميد الخبز",
+    "target": "ⴰⵙⴳⵔⵉⵙ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:44:42,280",
+    "end": "00:44:45,000"
+  },
+  {
+    "id": 17275,
+    "source": "و بكميات كبيرة",
+    "target": "ⴷ ⵙ ⵜⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵇⵔⴰⵏⵉⵏ",
+    "start": "00:25:24,520",
+    "end": "00:25:26,840"
+  },
+  {
+    "id": 17276,
+    "source": "ليس هناك أخطر من هذه الأعشاب الطبية",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⵓⴳⴳⴰⵔ ⵏ ⵉⵎⵖⴰⵢⵏ ⴰⴷ ⵉⵎⵙⴳⵏⴰⴼⵏ",
+    "start": "00:17:48,640",
+    "end": "00:17:53,120"
+  },
+  {
+    "id": 17277,
+    "source": "لا ننسى أيضا صانع الفضة",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵜⵜⵓ ⴰⵡⴷ ⴱⵓ ⵓⵥⵕⴼ",
+    "start": "00:25:56,200",
+    "end": "00:25:58,560"
+  },
+  {
+    "id": 17278,
+    "source": "لقاؤنا يتجدد مع وصفة جديدة إن شاء الله",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴰⵎⴰⵢⵏⵓ ⴰⴽⴷ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:45:04,720",
+    "end": "00:45:07,160"
+  },
+  {
+    "id": 17279,
+    "source": "مرحبا مشاهدينا الكرام مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⴱⵔⵔⴽⴰⵜ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:01:37,280",
+    "end": "00:01:39,760"
+  },
+  {
+    "id": 17280,
+    "source": "و لكن مع عدم الإسراف في الطعام",
+    "target": "ⵎⴰⵛⴰ ⴱⵍⴰ ⴰⵣⵎⵣⵔ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:28:12,120",
+    "end": "00:28:14,200"
+  },
+  {
+    "id": 17281,
+    "source": "و لكن الفرق حاليا أنها أصبحت تقدم بألحان مختلفة",
+    "target": "ⵎⴰⵛⵛ ⴰⵎⵣⴰⵔⴰⵢ ⵔⵅⵅⵓ, ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷⴰ ⵜⵜⴼⴽⴰⵏ ⵙ ⵡⴰⵍⵍⵖⴰⵜⵏ ⵉⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:41:47,800",
+    "end": "00:41:51,840"
+  },
+  {
+    "id": 17282,
+    "source": "هناك حالات من الضروري أن تستشير الطبيب",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵍⵍⵉ ⴳ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:44:00,880",
+    "end": "00:44:04,480"
+  },
+  {
+    "id": 17283,
+    "source": "في الأشهر الستة الأولى",
+    "target": "ⴳ ⵚⴹⵉⵚ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:20:05,840",
+    "end": "00:20:07,280"
+  },
+  {
+    "id": 17284,
+    "source": "لأن جسمنا يتحمل لكثيرا",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⵥⵥⵉⴹⵉⵕ ⴽⵉⴳⴰⵏ",
+    "start": "00:11:31,120",
+    "end": "00:11:34,200"
+  },
+  {
+    "id": 17285,
+    "source": "ما يرونه نفعله يقلدوننا فيه",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵖ ⵥⵕⵕⴰⵏ ⴷⴰ ⵜ ⵏⵙⴽⴰⵔ ⴷⴰ ⴷⵉⴳⵙ ⵙⴽⴰⵔⵏ ⴰⵎⵎ ⵏⴽⴽⵏⵉ",
+    "start": "00:28:38,520",
+    "end": "00:28:41,720"
+  },
+  {
+    "id": 17286,
+    "source": "و هي دور عالمة تعطي دروسا دينية",
+    "target": "ⵜⴳⴰ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵜⵎⴰⵙⵙⴰⵏⵜ ⵢⴰⴽⴽⴰⵏ ⵜⵉⵎⵙⵉⵔⵉⵏ ⵜⵉⵙⴳⴷⴰⵏⵉⵏ",
+    "start": "00:27:04,533",
+    "end": "00:27:10,000"
+  },
+  {
+    "id": 17287,
+    "source": "التي تسببها الأعصاب ؟",
+    "target": "ⵍⵍⵉ ⵙⵔⵓⴳⵏ ⵉⵣⵍⵍⵓⵎⵏ ?",
+    "start": "00:24:37,880",
+    "end": "00:24:39,000"
+  },
+  {
+    "id": 17288,
+    "source": " للحديث",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:00:23,880",
+    "end": "00:00:24,640"
+  },
+  {
+    "id": 17289,
+    "source": "بالفقرة الأولى نستضيف الأستاذ محمد الوافي",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵙⵍⵎⴰⴷ ⵎⵓⵃⵎⵎⴰⴷ ⵍⵡⴰⴼⵉ",
+    "start": "00:00:14,960",
+    "end": "00:00:17,800"
+  },
+  {
+    "id": 17290,
+    "source": "هو تصرفه في جميع الأيام",
+    "target": "ⵜⴳⴰ ⵜⵉⵎⵙⴽⵔⵜ ⵏⵏⵙ ⴳ ⵎⴰⵕⵕⴰ ⵓⵙⵙⴰⵏ",
+    "start": "00:14:58,560",
+    "end": "00:15:00,800"
+  },
+  {
+    "id": 17291,
+    "source": "سيدة جميلة، كما قلت بأن الأب",
+    "target": "ⵎⴰⵙⵙⴰ ⵊⴰⵎⵉⵍⴰ, ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⴷ ⴰⵎⴰⵔⴰⵡ",
+    "start": "00:18:20,200",
+    "end": "00:18:22,400"
+  },
+  {
+    "id": 17292,
+    "source": " نضيف فيها القزبر وتطبخ ونقوم بتنقيتها",
+    "target": "ⵏⵔⵏⵓ ⴰⵙ ⵍⵇⵣⴱⵓⵔ ⴰⵔⴷ ⵜⵏⵡ ⵉⵍⵎⵎⴰ ⵏⵙⵙⵉⵣⴷⴳ ⵜⵜ",
+    "start": "00:40:07,200",
+    "end": "00:40:10,560"
+  },
+  {
+    "id": 17293,
+    "source": "هو التخلص مما خزنه جسمنا طيلة السنة",
+    "target": "ⵉⴳⴰ ⵜ ⵜⵓⴽⴽⵙⴰ ⵏ ⵓⵢⵍⵍⵉ ⵜⵃⴹⴰ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵜⵉⵣⵉ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:42:41,880",
+    "end": "00:42:45,360"
+  },
+  {
+    "id": 17294,
+    "source": "و يأتي الضيوف ويأكل معهم مرة أخرى",
+    "target": "ⴷ ⴷⴰ ⴷ ⵜⵜⴰⵛⴽⵏ ⵉⵏⴱⴳⵉⵡⵏ ⵉⵛⵛ ⴰⴽⵉⴷⵙⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉ���",
+    "start": "00:05:07,720",
+    "end": "00:05:09,760"
+  },
+  {
+    "id": 17295,
+    "source": "مدة ستة عشرة ساعة أو ثمانية عشرة ساعة",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵚⴹⵉⵚⵜ ⴷ ⵎⵔⴰⵡⵜ ⵏ ⵜⵙⵔⴰⴳⵜ ⵏⵖ ⵜⴰⵎⵜ ⴷ ⵎⵔⴰⵡⵜ",
+    "start": "00:03:19,840",
+    "end": "00:03:21,240"
+  },
+  {
+    "id": 17296,
+    "source": "وتضهر في رمضان والأعياد، وهذا سلبي",
+    "target": "ⴷ ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⴷⵉ ⵕⵎⴹⴰⵏ ⴷ ⵜⴼⵓⴳⵍⵉⵡⵉⵏ, ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵓⵣⴷⵉⵔ",
+    "start": "00:41:57,680",
+    "end": "00:42:03,680"
+  },
+  {
+    "id": 17297,
+    "source": "بل هناك العديد من التقاليد و العادات و الأهازيج",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⴷ ⵜⵎⵢⵓⵔⵉⵏ ⴷ ⵉⵣⵍⴰⵏ",
+    "start": "00:01:51,040",
+    "end": "00:01:54,720"
+  },
+  {
+    "id": 17298,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:00,600",
+    "end": "00:01:01,440"
+  },
+  {
+    "id": 17299,
+    "source": "وقد بدأنا أنا وأختي",
+    "target": "ⴷ ⵏⵙⵙⵏⵜⵉ ⵏⴽⴽⵏⵉ ⴷ ⵓⵍⵜⵎⴰ",
+    "start": "00:29:41,560",
+    "end": "00:29:44,960"
+  },
+  {
+    "id": 17300,
+    "source": "عندما نتحدث عن الأعمال اليدوية",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵜⵉⵡⴼⵓⵙⵉⵏ",
+    "start": "00:30:50,833",
+    "end": "00:30:54,433"
+  },
+  {
+    "id": 17301,
+    "source": "مما يسبب لنا الألم",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵙⵔⵓⴳⵏ ⴰⵏⴳⴰⵥ",
+    "start": "00:03:38,080",
+    "end": "00:03:39,640"
+  },
+  {
+    "id": 17302,
+    "source": "بالرغم من شرب الشاي لن يمنع إمتصاص الحديد",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵙⵡⵉⴷ ⴰⵜⴰⵢ ⵓⵔ ⵔⴰⴷ ⵉⴳⴷⵍ ⴰⵙⵓⵎⵎ ⵏ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:32:22,400",
+    "end": "00:32:26,640"
+  },
+  {
+    "id": 17303,
+    "source": " هي الطريقة التي يتعامل بها جسمنا",
+    "target": "ⵜⴳⴰ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵙ ⴷⴰ ⵜⴻⵜⵜⵎⵢⴰⴳⴳⴰ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:04:35,320",
+    "end": "00:04:37,600"
+  },
+  {
+    "id": 17304,
+    "source": "فإن الطبيب يصف له الكالسيوم",
+    "target": "ⵀⴰⵜ ⴰⵎⵙⴳⵏⴰⴼ ⴷⴰ ⴰⵙ ⵉⵜⵜⴰⵔⴰ ⴰⴽⴰⵍⵙⵢⵓⵎ",
+    "start": "00:17:22,040",
+    "end": "00:17:24,480"
+  },
+  {
+    "id": 17305,
+    "source": "نكمل حديثنا عن زيت الزيتون",
+    "target": "ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:14:07,680",
+    "end": "00:14:10,360"
+  },
+  {
+    "id": 17306,
+    "source": "عند الإنهيار النفسي",
+    "target": "ⴳ ⵡⴰⴽⵓⴷ ⵏ ⵓⵔⴷⴰⵍ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:27,640",
+    "end": "00:31:30,960"
+  },
+  {
+    "id": 17307,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:20:08,000",
+    "end": "00:20:08,600"
+  },
+  {
+    "id": 17308,
+    "source": "يجب أن نتناول أقل مما يحتاجه الجسم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⴷⴷⴰⵡ ⵏ ⵓⵢⵍⵍⵉ ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ",
+    "start": "00:07:25,360",
+    "end": "00:07:29,720"
+  },
+  {
+    "id": 17309,
+    "source": "أننا نركز بشكل كبير في وصفاتنا",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵏⴻⵏⵏⵓⵎⵎⵙ ⴱⴰⵀⵔⴰ ⴳ ⵜⵉⵔⴰⵎ ⵏⵏⵖ",
+    "start": "00:13:14,960",
+    "end": "00:13:16,760"
+  },
+  {
+    "id": 17310,
+    "source": "سنبدأ بالذين تكون شهيتهم مفتوحة للأكل",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵙ ⵡⵉⵍⵍⵉ ⵖⵓⵔ ⵉⵍⵍⴰ ⵓⴷⵓⵔⴷⵓ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:06:29,160",
+    "end": "00:06:31,840"
+  },
+  {
+    "id": 17311,
+    "source": "هناك نظام غذائي لجرثومة المعدة",
+    "target": "ⵉⵍⵍⴰ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵓⵊⵔⵜⵓⵎ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:17:49,840",
+    "end": "00:17:51,720"
+  },
+  {
+    "id": 17312,
+    "source": "لأنه يكون مصيريا و تحتاج للمساعدة",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⴰⵎⵖⵜⴰⵙⵜ ⴷ ⵜⵓⵙⵔⴷ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:27:21,240",
+    "end": "00:27:25,000"
+  },
+  {
+    "id": 17313,
+    "source": "وبدأت أغاني المجموعات، والأغاني العصرية الملتزمة",
+    "target": "ⵙⵙⵏⵜⵉⵏⵜ ⵉⵖⵏⵏⵉⵊⵏ ⵏ ⵜⵔⵓⴱⴱⴰ, ⴷ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵜⵔⴰⵔⵏ ⵉⵎⵃⴹⵉⵢⵏ",
+    "start": "00:36:39,400",
+    "end": "00:36:44,560"
+  },
+  {
+    "id": 17314,
+    "source": "يجلبون معهم قطع فضية كما ذكرت لنا",
+    "target": "ⴷⴰ ⴷ ⴷⵉⵙⵏ ⵜⵜⴰⵡⵉⵏ ⵜⵉⴳⵣⵎⵉⵏ ⵏ ⵓⵥⵕⴼ ⵉⵎⴽⵍⵍⵉ ⴰⵖ ⵜⵏⵏⵉⴷ",
+    "start": "00:24:02,040",
+    "end": "00:24:04,600"
+  },
+  {
+    "id": 17315,
+    "source": "مرحبا بك معنا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ ⴷⵉⵜⵏⵖ",
+    "start": "00:20:49,120",
+    "end": "00:20:50,040"
+  },
+  {
+    "id": 17316,
+    "source": "إذا كنا نمارسها جميعا",
+    "target": "ⵎⴽ ⴷⴰ ⵜⵏⵜ ⵏⵙⴽⴰⵔ ⵎⴰⵕⵕⴰ",
+    "start": "00:40:25,280",
+    "end": "00:40:27,440"
+  },
+  {
+    "id": 17317,
+    "source": "إذا رأى زوجته في مزاج سيئ يسألها عن السبب",
+    "target": "ⵎⴽ ⵉⵥⵕⴰ ⵜⴰⵎⵖⴰⵔⵜ ⵏⵏⵙ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵉⵀⵔⵛⵏ ⴷⴰ ⵜⵜ ⵉⵙⴰⵇⵙⴰ ⵖⴼ ⵓⵙⵔⴰⴳ",
+    "start": "00:27:03,360",
+    "end": "00:27:06,040"
+  },
+  {
+    "id": 17318,
+    "source": "مشاهدينا الأعزاء وصلنا لنهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:48:54,400",
+    "end": "00:48:57,640"
+  },
+  {
+    "id": 17319,
+    "source": "و نرى العديد من الناس يستهلكون الفيتامينات",
+    "target": "ⴷ ⴷⴰ ⵏⵥⵕⵕⴰ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵙⵎⵓⵔⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:02:05,600",
+    "end": "00:02:08,400"
+  },
+  {
+    "id": 17320,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:20:10,080",
+    "end": "00:20:10,800"
+  },
+  {
+    "id": 17321,
+    "source": "مشاهدينا الأعزاء كما ترون معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:40:03,520",
+    "end": "00:40:05,680"
+  },
+  {
+    "id": 17322,
+    "source": "هذا طبيعي بالنسبة للطفل",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⵖⵓⵔ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:04:29,880",
+    "end": "00:04:34,200"
+  },
+  {
+    "id": 17323,
+    "source": "موعدنا سيتجدد",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:40:44,240",
+    "end": "00:40:45,600"
+  },
+  {
+    "id": 17324,
+    "source": "جيد، هذا الموضوع رائع جدا",
+    "target": "ⵉⴼⵓⵍⴽⵉ, ⵉⵎⵔⵙⵉ ⴰⴷ ⵉⵥⵉⵍ ⴽⵉⴳⴰⵏ",
+    "start": "00:02:08,520",
+    "end": "00:02:11,760"
+  },
+  {
+    "id": 17325,
+    "source": "بما أنك تتحدثين عن أول تجربة",
+    "target": "ⵍⵍⵉⴳ ⴰⵔ ⵜⵙⴰⵡⴰⵍⴷ ⵖⴼ ⵜⵔⵎⵉⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:23:59,600",
+    "end": "00:24:01,033"
+  },
+  {
+    "id": 17326,
+    "source": " لنرى الشيف زهير ماذا سيحضر اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⵣⵓⵀⵉⵔ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:32:51,840",
+    "end": "00:32:54,920"
+  },
+  {
+    "id": 17327,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:37,160",
+    "end": "00:00:40,640"
+  },
+  {
+    "id": 17328,
+    "source": "سنجد طبقة صلية تسمى الجبن",
+    "target": "ⵔⴰⴷ ⵏⵏ ⵏⴰⴼ ⵢⴰⵜ ⵜⴰⵔⴰⵢⵜ ⵉⵇⵇⵓⵔⵏ ⵉⵙⵎ ⵏⵏⵙ ⴰⴱⵔⵙⵙⵉ",
+    "start": "00:04:17,920",
+    "end": "00:04:23,360"
+  },
+  {
+    "id": 17329,
+    "source": "مثلا أرغب بطاولة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵔⵉⵖ ⵜⴰⴷⴰⴱⵓⵜ",
+    "start": "00:10:57,760",
+    "end": "00:11:00,400"
+  },
+  {
+    "id": 17330,
+    "source": "جميع الناس الذين يعملون بمهن الصحة",
+    "target": "ⵎⴷⴷⵏ ⴰⴽⴽⵯ ⵏⵏⴰ ⵉⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵜⴰⵣⵣⵓⵍⵉⵏ ⵏ ⵜⴷⵓⵙⵉ",
+    "start": "00:41:37,960",
+    "end": "00:41:40,120"
+  },
+  {
+    "id": 17331,
+    "source": " وتعاني من الأعصاب فقط",
+    "target": "ⴷ ⵖⵓⵔⴽ ⵖⴰⵙ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:22:04,240",
+    "end": "00:22:06,040"
+  },
+  {
+    "id": 17332,
+    "source": "و كيف نتحدث معها",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⴷⵉⵙ ⵏⵙⴰⵡⴰⵍ",
+    "start": "00:35:41,320",
+    "end": "00:35:42,600"
+  },
+  {
+    "id": 17333,
+    "source": "يشعر الجسد بالعياء",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵜⴼⴽⴽⴰ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:20:59,280",
+    "end": "00:21:01,000"
+  },
+  {
+    "id": 17334,
+    "source": "ورمي الطعام المتبقي",
+    "target": "ⵉⴳⵔ ⴰⵎⵜⵛⵓ ⵍⵍⵉ ⴷ ⵢⴰⴳⵓⵔⵏ",
+    "start": "00:32:03,400",
+    "end": "00:32:04,800"
+  },
+  {
+    "id": 17335,
+    "source": "شكرا جزيلا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴽⵉⴳⴰⵏ",
+    "start": "00:19:41,200",
+    "end": "00:19:42,240"
+  },
+  {
+    "id": 17336,
+    "source": "حتى بالنسبة للأغاني التي ألفناها",
+    "target": "ⴰⵡⴷ ⴳ ⵉⵖⵏⵏⵉⵊⵏ ⵍⵍⵉ ⵏⵙⵏⵓⵍⴼⴰ",
+    "start": "00:24:54,840",
+    "end": "00:24:56,520"
+  },
+  {
+    "id": 17337,
+    "source": "حصلت العديد من الوقائع",
+    "target": "ⵎⵙⴰⵔⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵙⴰⵔⵉⵏ",
+    "start": "00:32:28,360",
+    "end": "00:32:29,800"
+  },
+  {
+    "id": 17338,
+    "source": "شكرا لك سيد أوراغ",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵎⴰⵙⵙ ⴰⵡⵔⴰⵖ",
+    "start": "00:21:01,400",
+    "end": "00:21:03,840"
+  },
+  {
+    "id": 17339,
+    "source": "ونبعدها عن أهدافها",
+    "target": "ⵏⵙⵙⴰⴳⴳⵓⴳ ⵜⵜ ⵖⴼ ⵉⵡⵜⵜⴰⵙⵏ ⵏⵏⵙ",
+    "start": "00:24:50,040",
+    "end": "00:24:53,760"
+  },
+  {
+    "id": 17340,
+    "source": "فهي لا تعالج مشكل جفاف الجسم",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵎⴽⴰⵍⵏ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⴰⵖⴰⵔⵜ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:43:24,600",
+    "end": "00:43:29,920"
+  },
+  {
+    "id": 17341,
+    "source": "ولا يتبقى الكثير من الفيتامينات للمرأة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:17:56,560",
+    "end": "00:17:59,120"
+  },
+  {
+    "id": 17342,
+    "source": "وترتفع نسبة الهذر المدرسي في صفوف الأطفال",
+    "target": "ⵜⴰⵍⵉ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴱⴷⴷⵉ ⵏ ⵜⵖⵔⵉ ⴷⴰⵔ ⵉⵎⵥⵢⴰⵏⵏ",
+    "start": "00:16:36,440",
+    "end": "00:16:41,240"
+  },
+  {
+    "id": 17343,
+    "source": "هل هذه الأنواع الثلاثة بإمكان للجميع إتباعها ؟",
+    "target": "ⵉⵙ ⴷ ⴽⵕⴰⴹ ⵡⴰⵏⴰⵡⵏ ⴰⴷ ⵉⵥⴹⴰⵕ ⴽⵓ ⵢⴰⵏ ⴰⴷ ⵜⵏ ⵉⴹⴼⵕ ?",
+    "start": "00:14:22,720",
+    "end": "00:14:26,400"
+  },
+  {
+    "id": 17344,
+    "source": "لأن المحكمة هي من تحدد أداء اليمين القانونية",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴰⵢⴷ ⵉⵙⵓⵜⵜⵓⵏ ⵜⴰⴳⴰⵍⵍⵉⵜ ⵜⵓⵍⴳⵉⵏⵜ",
+    "start": "00:35:03,200",
+    "end": "00:35:06,080"
+  },
+  {
+    "id": 17345,
+    "source": "من لا يشرب الماء",
+    "target": "ⵡⴰⵏⵏⴰ ⵓⵔ ⵉⵙⵙⴰⵏ ⴰⵎⴰⵏ",
+    "start": "00:17:16,700",
+    "end": "00:17:18,200"
+  },
+  {
+    "id": 17346,
+    "source": "هي غير ممنوعة، ولكن نتناولها مثلا مرة في الشهر",
+    "target": "ⵓⵔ ⵜⵜⵓⴳⴷⴰⵍⵏ, ⵎⴰⵛⵛ ⴷⴰ ⵜⵏ ⵏⵜⵜⴻⵜⵜⴰ ⵙ ⵓⵎⴷⵢⴰ ⵢⴰⵜ ⵜⴽⴽⵍⵜ ⴳ ⵡⴰⵢⵢⵓⵔ",
+    "start": "00:04:34,120",
+    "end": "00:04:38,280"
+  },
+  {
+    "id": 17347,
+    "source": "عكس الماضي",
+    "target": "ⵎⴳⴰⵍ ⵏ ⵢⵉⵣⵔⵉ",
+    "start": "00:10:35,640",
+    "end": "00:10:37,680"
+  },
+  {
+    "id": 17348,
+    "source": "لكي نعرف مستوى الكريات الحمراء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⵡⵉⵔ ⵏ ⵜⵖⵔⴰⵙⵉⵏ ⵜⵉⵣⴳⴳⵯⴰⵖⵉⵏ",
+    "start": "00:16:34,800",
+    "end": "00:16:38,720"
+  },
+  {
+    "id": 17349,
+    "source": "بل ترعرعت في عائلة تعتبر الضرب تربية",
+    "target": "ⵎⴰⵛⴰ ⵜⵏⴽⵔ ⴷ ⴳ ⵜⵡⵊⴰ ⵏⵏⴰ ⵉⵜⵜⴰⵏⵏⴰⵢⵏ ⵜⵉⵢⵜⵉ ⵎⴰⵙ ⵜⴳⴰ ⴰⵙⴳⵎⵉ",
+    "start": "00:13:40,320",
+    "end": "00:13:44,760"
+  },
+  {
+    "id": 17350,
+    "source": " التطوع و قيم التكافل و التضامن",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⵏ ⵜⵡⵉⵣⵉ ⴷ ⵡⴰⵣⴰⵍⵏ ⵏ ⵜⴱⴷⴰⴷⵜ ⴷ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:04:15,920",
+    "end": "00:04:20,320"
+  },
+  {
+    "id": 17351,
+    "source": "وهو ما يرفع نسبة السكر في الدم",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵍⵍⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:03:58,880",
+    "end": "00:04:01,040"
+  },
+  {
+    "id": 17352,
+    "source": "مثلا الفتاة عندما تصبح مطلقة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⴼⵔⵓⵅⵜ ⴽⵓⴷⵏⵏⴰ ⵜⵍⵍⴼ",
+    "start": "00:29:12,933",
+    "end": "00:29:14,500"
+  },
+  {
+    "id": 17353,
+    "source": "أو البول و الفضالات إلى غير ذلك",
+    "target": "ⵏⵖ ⵉⴱⵥⴹⴰⵏ ⴷ ⵉⵙⵍⴰⴼⵏ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:31:21,720",
+    "end": "00:31:24,520"
+  },
+  {
+    "id": 17354,
+    "source": "يحاول أن يكثر من عدد الوجبات",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵉⵙⵙⵉⴳⵜ ⴰⵎⴹⴰⵏ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:15:14,000",
+    "end": "00:15:16,560"
+  },
+  {
+    "id": 17355,
+    "source": "و بكل التمنيات",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵉⵙⵙⵉⵜⵉⵎⵏ",
+    "start": "00:46:57,480",
+    "end": "00:46:58,720"
+  },
+  {
+    "id": 17356,
+    "source": "سيستخدم هذه المعلومات في أشياء ستؤديك",
+    "target": "ⵔⴰⴷ ⵉⵙⵙⵎⵔⵙ ⵉⵙⴼⴽⴰ ⴰⴷ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⵔⴰⴷ ⴽ ⵉⴽⵯⵎⵉ",
+    "start": "00:34:35,720",
+    "end": "00:34:42,400"
+  },
+  {
+    "id": 17357,
+    "source": "أشرحي لنا هذه النقطة أيضا",
+    "target": "ⵙⵙⴼⵔⵓ ⴰⵖ ⴰⵡⴷ ⵜⴰⵇⵉⴼⵉⵜ ⴰⴷ",
+    "start": "00:12:21,400",
+    "end": "00:12:22,480"
+  },
+  {
+    "id": 17358,
+    "source": "لكن إن تعامل مع شركة عالمية فهذا يعطي ميزة للفنان",
+    "target": "ⵎⴰⵛⴰ ⵎⴽ ⵉⵙⵡⵓⵔⵉ ⴰⴽⴷ ⵜⵎⵙⵙⵓⵔⵜ ⵜⴰⵎⴰⴹⵍⴰⵏⵜ, ⴰⵢⴰⴷ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⴱⵖⵓⵔ ⵉ ⵓⵏⴰⵥⵓⵕ",
+    "start": "00:25:46,200",
+    "end": "00:25:51,920"
+  },
+  {
+    "id": 17359,
+    "source": "على الإضافات التي تشعرنا بالعطش",
+    "target": "ⵜⵉⵎⵔⵏⵉⵡⵉⵏ ⵍⵍⵉ ⴰⵖ ⵉⵙⴽⴰⵔⵏ ⵉⵔⵉⴼⵉ",
+    "start": "00:43:20,720",
+    "end": "00:43:24,240"
+  },
+  {
+    "id": 17360,
+    "source": "أن يمنحونا دعما كبيرا",
+    "target": "ⴰⴷ ⴰⵖ ⴼⴽⵏ ⵢⴰⵏ ⵡⴰⵏⵏⴰⵍ ⴰⵅⴰⵜⴰⵔ",
+    "start": "00:19:20,600",
+    "end": "00:19:22,320"
+  },
+  {
+    "id": 17361,
+    "source": "سأضيف الآن الماء الساخن",
+    "target": "ⵔⴰⴷ ⵔⵏⵓⵖ ⵖⵉⵍⴰ ⴰⵎⴰⵏ ⵉⵔⵖⴰⵏ",
+    "start": "00:43:40,280",
+    "end": "00:43:43,760"
+  },
+  {
+    "id": 17362,
+    "source": "عندما تمرض نعطيها المضادات الحيوية",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵓⴹⵏⵜ, ⴷⴰ ⴰⵙⵏⵜ ⵏⴰⴽⴽⴰ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ",
+    "start": "00:07:09,760",
+    "end": "00:07:13,720"
+  },
+  {
+    "id": 17363,
+    "source": "مع الحريرة",
+    "target": "ⴰⴽⴷ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:16:24,200",
+    "end": "00:16:24,760"
+  },
+  {
+    "id": 17364,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:49:40,160",
+    "end": "00:49:40,720"
+  },
+  {
+    "id": 17365,
+    "source": "يحضرون أطباقا مثل المرق أو الطاجين",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵜⵉⵔⴰⵎ ⴰⵎⵎ ⵜⵉⵢⵎⵉ ⵏⵖ ⵟⵟⴰⵊⵉⵏ",
+    "start": "00:30:42,040",
+    "end": "00:30:46,960"
+  },
+  {
+    "id": 17366,
+    "source": "نحرك التوابل التي أضفناها",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵉⵙⵓⴼⴰⵔ ⵍⵍⵉ ⵏⵔⵏⴰ",
+    "start": "00:36:17,280",
+    "end": "00:36:19,720"
+  },
+  {
+    "id": 17367,
+    "source": "بينما الآخر يعاني من الحساسية",
+    "target": "ⵎⴰⵛⴰ ⵡⴰⵢⵢⴰⴹ, ⵖⵓⵔⵙ ⵜⵉⴼⴼⵓⵔⴽⴰ",
+    "start": "00:12:47,640",
+    "end": "00:12:49,120"
+  },
+  {
+    "id": 17368,
+    "source": " عندما يكون التواصل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:11:57,640",
+    "end": "00:11:58,400"
+  },
+  {
+    "id": 17369,
+    "source": "لكننا من خلال حلقات البرنامج",
+    "target": "ⵎⴰⵛⴰ ⵏⴽⴽⵏⵉ ⵣⵉ ⵜⵙⴷⴷⵉⵜⵉⵏ ⵏ ⵓⵖⴰⵡⴰⵙ",
+    "start": "00:03:59,960",
+    "end": "00:04:03,800"
+  },
+  {
+    "id": 17370,
+    "source": "بحيث يسمح لك بالصيام",
+    "target": "ⵍⵍⵉ ⵔⴰⴷ ⴽ ⵢⴰⵊⵊ ⴰⴷ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:23:27,240",
+    "end": "00:23:28,680"
+  },
+  {
+    "id": 17371,
+    "source": "أشي��ء بسيطة يمكن رميها",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⴼⵔⴰⵔⵉⵏ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵜⵜⵓⴳⵔⵏⵜ",
+    "start": "00:21:37,240",
+    "end": "00:21:40,360"
+  },
+  {
+    "id": 17372,
+    "source": "عندما يكون الشخص كبير السن",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵎⵇⵇⵓⵔ ⵓⴼⴳⴰⵏ",
+    "start": "00:07:23,200",
+    "end": "00:07:25,600"
+  },
+  {
+    "id": 17373,
+    "source": "و يقول لقد عشت أياما رائعة",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⴷⴷⵔⵖ ⵓⵙⵙⴰⵏ ⵉⵥⵉⵍⵏ",
+    "start": "00:18:41,080",
+    "end": "00:18:43,560"
+  },
+  {
+    "id": 17374,
+    "source": "لأنه تعليم نظري",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⴰⵙⵍⵎⴷ ⵉⵎⵉⵥⵉⵕ",
+    "start": "00:04:28,680",
+    "end": "00:04:30,000"
+  },
+  {
+    "id": 17375,
+    "source": "نضيف عصير الليمون",
+    "target": "ⵏⵔⵏⵓ ⴰⵎⴰⵏ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:42:13,160",
+    "end": "00:42:14,400"
+  },
+  {
+    "id": 17376,
+    "source": "نضعها هكذا",
+    "target": "ⵏⵙⵔⵙ ⵜ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:40:26,800",
+    "end": "00:40:27,480"
+  },
+  {
+    "id": 17377,
+    "source": "لهذا نسبة السكر تكون قليلة بجسمنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⵉⴷⵔⵓⵙ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:18:12,040",
+    "end": "00:18:14,680"
+  },
+  {
+    "id": 17378,
+    "source": "و النظام غذائي لمرض النقرس",
+    "target": "ⴷ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏ ⵜⵍⴼⴷⴰⵏⵜ",
+    "start": "00:17:33,520",
+    "end": "00:17:39,600"
+  },
+  {
+    "id": 17379,
+    "source": "شكرا أستاذة هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:47:33,680",
+    "end": "00:47:35,600"
+  },
+  {
+    "id": 17380,
+    "source": "السيدة إيمان التغلاوي",
+    "target": "ⵎⴰⵙⵙⴰ ⵉⵎⴰⵏ ⵜⵜⵖⵍⴰⵡⵉ",
+    "start": "00:00:22,760",
+    "end": "00:00:23,960"
+  },
+  {
+    "id": 17381,
+    "source": " الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:45:29,120",
+    "end": "00:45:30,000"
+  },
+  {
+    "id": 17382,
+    "source": "ذكرت في البداية أننا نرغب أن نوصل أفكارنا",
+    "target": "ⴱⴷⵔⵖ ⴳ ⵜⵣⵡⵉⵔⵉ ⵎⴰⵙ ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵉⵡⴹ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵖ",
+    "start": "00:12:20,200",
+    "end": "00:12:24,600"
+  },
+  {
+    "id": 17383,
+    "source": "لأن الأبناء وخاصة من الجيل الحالي",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵔⵡⴰ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⴰⵙⵓⵜ ⵏ ⵔⵅⵅⵓ",
+    "start": "00:23:13,720",
+    "end": "00:23:17,520"
+  },
+  {
+    "id": 17384,
+    "source": "عند تحضيرها الطعام الذي تنبعث منه الرائحة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵎⵓⵜⵜⵓⴳ ⴰⵎⵜⵛⵓ ⵣⵉ ⴷ ⵉⵜⵜⴼⴼⵖ ⵡⴰⴹⵓ",
+    "start": "00:33:29,360",
+    "end": "00:33:32,560"
+  },
+  {
+    "id": 17385,
+    "source": "أيضا سرطانات المخرج",
+    "target": "ⴰⵡⴷ ⵉⴽⴰⵏⵚⵉⵕⵏ ⵏ ⵓⵙⴰⴼⴼⵖ",
+    "start": "00:19:03,320",
+    "end": "00:19:05,360"
+  },
+  {
+    "id": 17386,
+    "source": "الجلد لوحده",
+    "target": "ⵉⵍⵎ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:08:06,040",
+    "end": "00:08:07,200"
+  },
+  {
+    "id": 17387,
+    "source": "بدأن من الصفر",
+    "target": "ⵙⵙⵏⵜⵉⵏⵜ ⵙⴳ ⵓⵎⵢⴰ",
+    "start": "00:13:45,080",
+    "end": "00:13:46,240"
+  },
+  {
+    "id": 17388,
+    "source": "الجبن الأحمر",
+    "target": "ⴰⴱⵔⵙⵙⵉ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:35:29,833",
+    "end": "00:35:31,266"
+  },
+  {
+    "id": 17389,
+    "source": "الذين يحتاجون لهذه المبادرات",
+    "target": "ⵍⵍⵉ ⵢⵓⵙⵔⵏ ⵜⵉⵙⵏⵜⴰⵢⵉⵏ ⴰⴷ",
+    "start": "00:21:25,800",
+    "end": "00:21:27,200"
+  },
+  {
+    "id": 17390,
+    "source": "في حالة إذا كانت المرأة تحتاج لهذه الأدوية",
+    "target": "ⵎⴽ ⵜⵓⵙⵔ ⵜⵎⵟⵟⵓⵜ ⵉⵙⴰⴼⴰⵔⵏ ⴰⴷ",
+    "start": "00:07:01,720",
+    "end": "00:07:04,480"
+  },
+  {
+    "id": 17391,
+    "source": "يكتبون",
+    "target": "ⴷⴰ ⵜⵜⴰⵔⴰⵏ",
+    "start": "00:08:57,200",
+    "end": "00:08:58,120"
+  },
+  {
+    "id": 17392,
+    "source": "نعرف مثلا بأن مولاي إدريس الأول",
+    "target": "ⵏⵙⵙⵏ ⵙ ⵓⵎⴷⵢⴰ ⵎⴰⵙ ⴷ ⵎⵓⵍⴰⵢ ⴷⵔⵉⵙ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:05:08,720",
+    "end": "00:05:12,400"
+  },
+  {
+    "id": 17393,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:42,600",
+    "end": "00:00:46,280"
+  },
+  {
+    "id": 17394,
+    "source": "لأنه يضفي مذاقا لذيذا للسمك",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⵎⴹⴰⵢ ⵢⴰⴹⴼⵓⵜⵏ ⵉ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:36:11,120",
+    "end": "00:36:13,400"
+  },
+  {
+    "id": 17395,
+    "source": " عندما نقارن بين الفيتامينات الموجودة بالدهون",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⵎⵣⴰⵣⴰⵍ ⵊⴰⵔ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:08:07,600",
+    "end": "00:08:14,720"
+  },
+  {
+    "id": 17396,
+    "source": "عندما تكون بحجم صغير",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵎⵥⵥⵉ",
+    "start": "00:07:37,360",
+    "end": "00:07:41,200"
+  },
+  {
+    "id": 17397,
+    "source": "من الجيد أن نضيف القطاني",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵏⵔⵏⵓ ⵉⵛⴰⴽⴰⵏ ⵉⴷ ⴱⵓ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:16:06,000",
+    "end": "00:16:07,760"
+  },
+  {
+    "id": 17398,
+    "source": "و نتناول طعاما عاديا وبسعادة",
+    "target": "ⵏⵛⵛ ⵓⵜⵛⵉ ⵓⵏⵣⵉⵍ ⵙ ⵜⵓⵎⵔⵜ",
+    "start": "00:15:31,560",
+    "end": "00:15:33,400"
+  },
+  {
+    "id": 17399,
+    "source": "فعندما يولد الطفل نجد لديه النواة فقط",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵓⵍ ⵡⴰⵣⵣⴰⵏ ⴷⴰ ⴷⴰⵔⵙ ⵏⵜⵜⴰⴼⴰ ⴰⵖⵢⴰⵢ ⵀⵍⵍⵉ",
+    "start": "00:03:12,880",
+    "end": "00:03:17,640"
+  },
+  {
+    "id": 17400,
+    "source": "يواجه الناس مشكلا في مفاتيح الكهرباء",
+    "target": "ⴷⴰ ⵜⵜⵎⵏⴰⵍⴰⵏ ⵎⴷⴷⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵙⵓⵔⴰ ⵏ ⵓⵥⴰⵕⵓⵕ",
+    "start": "00:05:11,520",
+    "end": "00:05:15,440"
+  },
+  {
+    "id": 17401,
+    "source": "و نتركهما لمدة معينة",
+    "target": "ⵏⴰⵊⵊ ⵜⵏ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:36:25,720",
+    "end": "00:36:28,240"
+  },
+  {
+    "id": 17402,
+    "source": "و هي عضو مهم في جسمنا",
+    "target": "ⴷ ⵉⴳⴰ ⵢⴰⵏ ⵓⴳⵎⴰⵎ ⴰⵣⴰⵍⴰⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:01:40,400",
+    "end": "00:01:43,600"
+  },
+  {
+    "id": 17403,
+    "source": "يقول بدل أن أذهب عند الطبيب",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⴷⴷⵓⵖ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:12:21,160",
+    "end": "00:12:22,880"
+  },
+  {
+    "id": 17404,
+    "source": "أو هذا المشروب الذي ذكرناه",
+    "target": "ⵏⵖ ⵜⴰⵎⵙⵙⵓⵢⵜ ⴰⴷ ⵏⵏⴰ ⵏⴱⴷⵔ",
+    "start": "00:15:23,440",
+    "end": "00:15:24,720"
+  },
+  {
+    "id": 17405,
+    "source": "نحتاج لتحضيرها ورقة البسطيلة",
+    "target": "ⵏⵓⵙⵔ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⵜⵉⴼⵔⵜ ⵏ ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:34:05,560",
+    "end": "00:34:07,560"
+  },
+  {
+    "id": 17406,
+    "source": "العناصر التي تحتوي على السعرات الحرارية",
+    "target": "ⵉⴼⵔⴷⵉⵙⵏ ⵍⵍⵉ ⴳ ⵍⵍⴰⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:12:34,480",
+    "end": "00:12:37,040"
+  },
+  {
+    "id": 17407,
+    "source": "أن هذا يشجع الذين يشاهدونها",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵙⴱⵖⴰⵙ ⵡⵉⵍⵍⵉ ⵜⵏⵜ ⵉⵥⵕⵕⴰⵏ",
+    "start": "00:43:33,720",
+    "end": "00:43:37,200"
+  },
+  {
+    "id": 17408,
+    "source": "و صلصة المحار لتضفي النكهة على الوصفة",
+    "target": "ⴷ ⵙⵙⵓⵙ ⵏ ⵓⵎⵕⵎⴹ ⵃⵎⴰ ⴰⴷ ⵜⴼⴽ ⵜⵓⵎⵏⵜ ⵉ ⵜⵉⵔⵎⵜ",
+    "start": "00:34:37,120",
+    "end": "00:34:43,880"
+  },
+  {
+    "id": 17409,
+    "source": "و يسمى أيضا الريتينول",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⴰⵡⴷ ⵔⵉⵜⵉⵏⵓⵍ",
+    "start": "00:04:22,600",
+    "end": "00:04:25,280"
+  },
+  {
+    "id": 17410,
+    "source": "ولغرض تحبيبه في الصيام",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵙⵙⵉⵔⵉⵏ ⵓⵥⵓⵎ",
+    "start": "00:16:51,840",
+    "end": "00:16:55,840"
+  },
+  {
+    "id": 17411,
+    "source": "و هذا يعطينا إنذارا بأن هذا الفتى أو الفتاة",
+    "target": "ⴷ ⵓ��ⴰⴷ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⴰⵙⵎⵉⴳⵍ ⵎⴰⵙ ⴷ ⴰⵔⴱⴰ ⴰⴷ ⵏⵖ ⵜⴰⵔⴱⴰⵜ",
+    "start": "00:24:30,400",
+    "end": "00:24:34,600"
+  },
+  {
+    "id": 17412,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴽ ⵓⵔ ⵉⵣⵣⵉⵡⵣ ⵓⵙⵉⴷⴷ",
+    "start": "00:00:36,920",
+    "end": "00:00:38,120"
+  },
+  {
+    "id": 17413,
+    "source": "و نقوم بالرجوع إليها",
+    "target": "ⴷ ⴷⴰ ⵙⵉⵙ ⵏⵜⵜⵓⵔⵔⵉⵢ",
+    "start": "00:49:01,600",
+    "end": "00:49:02,720"
+  },
+  {
+    "id": 17414,
+    "source": " على الناس أن يعرفوا الطريقة الصحيحة لتربية أبنائهم",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵎⴷⴷⵏ ⴰⴷ ⵙⵙⵏⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵉⵏⵎⵏ ⵉ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:21:29,160",
+    "end": "00:21:36,400"
+  },
+  {
+    "id": 17415,
+    "source": "حيت نبدل المجهود في التحضير",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⵜⵓⴳⴳⴰⵙ ⴳ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:04:30,800",
+    "end": "00:04:33,200"
+  },
+  {
+    "id": 17416,
+    "source": " تكون هناك مشاكل أخرى التي لا يمكننا معرفتها",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ ⵏⵏⴰ ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⵜⵏ ⵏⵙⵙⵏ",
+    "start": "00:32:51,440",
+    "end": "00:32:53,560"
+  },
+  {
+    "id": 17417,
+    "source": "ثم نمزجها مع الصلصة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵎⵔⴽⵙ ⵜⵜ ⴷ ⵙⵙⵓⵙ",
+    "start": "00:39:15,880",
+    "end": "00:39:16,920"
+  },
+  {
+    "id": 17418,
+    "source": " حاليا النساء يضعن الحلي الثقيلة في المناسبات",
+    "target": "ⵖⵉⵍⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ, ⴷⴰ ⵍⵙⵙⴰⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵥⵥⴰⵢⵏⵉⵏⵜ ⴳ ⵜⵎⵍⴷⵉⵡⵉⵏ",
+    "start": "00:27:48,000",
+    "end": "00:27:52,640"
+  },
+  {
+    "id": 17419,
+    "source": "يجب أن نطبقها جميعا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵏⵙⵏⵙ ⵎⴰⵕⵕⴰ",
+    "start": "00:30:30,960",
+    "end": "00:30:33,000"
+  },
+  {
+    "id": 17420,
+    "source": "لتأسيس مشروع معين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵔⵙⵍⵏ ⴽⵔⴰ ⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:05:33,920",
+    "end": "00:05:35,080"
+  },
+  {
+    "id": 17421,
+    "source": "وزيارة الشواطئ",
+    "target": "ⴷ ⵓⵔⵣⴰⴼ ⵏ ⵜⴰⵖⴰⵔⵉⵏ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:31:45,320",
+    "end": "00:31:46,160"
+  },
+  {
+    "id": 17422,
+    "source": "أو عند قدوم الضيوف",
+    "target": "ⵏⵖ ⴽⵓⴷⵏⵏⴰ ⴷ ⵓⵙⴰⵏ ⵉⵏⴱⴳⵉⵡⵏ",
+    "start": "00:06:05,040",
+    "end": "00:06:05,760"
+  },
+  {
+    "id": 17423,
+    "source": "لكي ينقص الألم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⵉⴷⵔⵓⵙ ⵓⵏⴳⴰⵥ",
+    "start": "00:17:46,960",
+    "end": "00:17:48,160"
+  },
+  {
+    "id": 17424,
+    "source": "هل ما ذكرته صحيح أم لا؟",
+    "target": "ⵉⵙ ⴷ ⴰⵢⵍⵍⵉ ⵏⵏⵉⵖ ⵉⴳⴰ ⵉⵎⵉⴷⵉ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:34:42,480",
+    "end": "00:34:43,680"
+  },
+  {
+    "id": 17425,
+    "source": "هناك مطابخ تعم فيها الفوضى",
+    "target": "ⵍⵍⴰⵏ ⵉⵏⵡⴰⵍⵏ ⵉⴳⴳⵓⵜ ⴳⵉⵙⵏ ⵓⵎⵔⵡⵉ",
+    "start": "00:09:01,200",
+    "end": "00:09:04,920"
+  },
+  {
+    "id": 17426,
+    "source": "بل نذهب عند الطبيب النفسي",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵏⵜⵜⴷⴷⵓ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:40,160",
+    "end": "00:31:43,120"
+  },
+  {
+    "id": 17427,
+    "source": "و أيضا عن مرض السكري",
+    "target": "ⴷ ⵓⵍⴰ ⵖⴼ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:10:14,533",
+    "end": "00:10:17,166"
+  },
+  {
+    "id": 17428,
+    "source": "و نتمنى",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ",
+    "start": "00:45:39,040",
+    "end": "00:45:41,520"
+  },
+  {
+    "id": 17429,
+    "source": "لأن غاز الميثان هو المسبب الأول",
+    "target": "ⴰⵛⴽⵓ ⴰⴳⴰⵣ ⵏ ⵓⵎⵉⵜⴰⵏ ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:04:25,680",
+    "end": "00:04:29,480"
+  },
+  {
+    "id": 17430,
+    "source": "أو الذات تسمى الحليب",
+    "target": "ⵏⵖ ⵜⴰⴼⴽⴽⴰ, ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:10:00,520",
+    "end": "00:10:03,200"
+  },
+  {
+    "id": 17431,
+    "source": "كما تشاهدون الخضر تطهى",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵉⵛⴰⴽⴰⵏ ⴰⵔ ⵏⵡⵡⴰⵏ",
+    "start": "00:35:51,080",
+    "end": "00:35:55,120"
+  },
+  {
+    "id": 17432,
+    "source": "هذا مثل درجات السلم",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵜⵉⵙⴽⵯⴼⴰⵍ ⵏ ⵜⵙⴽⴰⵍⴰ",
+    "start": "00:43:43,880",
+    "end": "00:43:49,960"
+  },
+  {
+    "id": 17433,
+    "source": " تحتوي على السعرات مرتفعة",
+    "target": "ⵓⵎⴰⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:13:22,240",
+    "end": "00:13:23,800"
+  },
+  {
+    "id": 17434,
+    "source": "بأحواش ضروري أن يرتدي الرجل الخنجر",
+    "target": "ⴳ ⵓⵃⵡⴰⵛ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵍⵙ ⵓⵔⴳⴰⵣ ⵜⴰⵣⵣⵉⵜ",
+    "start": "00:40:51,960",
+    "end": "00:40:55,520"
+  },
+  {
+    "id": 17435,
+    "source": "حتى نصل لمصدر المشكل",
+    "target": "ⴰⵔⴷ ⵏⵍⴽⵎ ⴰⵙⴰⴳⵎ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:43:51,960",
+    "end": "00:43:53,320"
+  },
+  {
+    "id": 17436,
+    "source": "أعمل بشكل كبير في المجال الفني",
+    "target": "ⴷⴰ ⵙⵡⵓⵔⵉⵢⵖ ⵓⴳⴳⴰⵔ ⴳ ⵢⵉⴳⵔ ⴰⵥⵓⵕⴰⵏ",
+    "start": "00:23:18,700",
+    "end": "00:23:20,900"
+  },
+  {
+    "id": 17437,
+    "source": "نحن في نهاية المطاف بشر",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴳ ⵜⴳⵉⵔⴰ ⵏⴳⴰ ⵎⴷⴷⵏ",
+    "start": "00:18:03,120",
+    "end": "00:18:06,920"
+  },
+  {
+    "id": 17438,
+    "source": "و مرحبا بكم مرة أخرى في برنامج تاونزا",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:07,480",
+    "end": "00:01:10,840"
+  },
+  {
+    "id": 17439,
+    "source": "بإمكانه الحكم بشهر أو شهرين",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵏⴱⴹ ⵙ ⵡⴰⵢⵢⵓⵔ ⵏⵖ ⵙⵉⵏ ⵢⵉⵔⵏ",
+    "start": "00:30:49,800",
+    "end": "00:30:51,560"
+  },
+  {
+    "id": 17440,
+    "source": "لهذا بطبيعة الحال الفيتامينات لديها دور مهم جدا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵢⴰⴷⵍⵍⵉ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵖⵓⵔⵙⵏ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵀⵎⵎⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:03:12,800",
+    "end": "00:03:17,200"
+  },
+  {
+    "id": 17441,
+    "source": "بالنسبة للأشخاص الذين إستأصلوا المرارة",
+    "target": "ⵉⵎⴰ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⴽⴽⵙⵏ ⴰⵥⵉ",
+    "start": "00:12:47,160",
+    "end": "00:12:52,600"
+  },
+  {
+    "id": 17442,
+    "source": "لأنه يجب أن نقتنع",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵏⵥⵉ",
+    "start": "00:20:37,080",
+    "end": "00:20:39,080"
+  },
+  {
+    "id": 17443,
+    "source": "أن يكون الطلاق آخر حل",
+    "target": "ⴰⴷ ⵉⴳ ⵡⵓⵍⵓⴼ ⴰⴼⵙⵙⴰⵢ ⴰⵎⴳⴳⴰⵔⵓ",
+    "start": "00:52:24,400",
+    "end": "00:52:29,160"
+  },
+  {
+    "id": 17444,
+    "source": "ننستعمل أنواع متعددة من الخضر",
+    "target": "ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:35:42,720",
+    "end": "00:35:45,520"
+  },
+  {
+    "id": 17445,
+    "source": "و هناك من يحتاج 2000",
+    "target": "ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⵢⵓⵙⵔⵏ 2000",
+    "start": "00:02:54,800",
+    "end": "00:02:55,840"
+  },
+  {
+    "id": 17446,
+    "source": "وقمت بالدبلجة للدارجة أيضا",
+    "target": "ⴷ ⵙⴽⵔⵖ ⴰⵍⵍⴰⵙ ⵙ ⴷⴷⴰⵔⵉⵊⴰ ⴰⵡⴷ ⵏⵜⵜⴰⵜ",
+    "start": "00:22:32,440",
+    "end": "00:22:35,680"
+  },
+  {
+    "id": 17447,
+    "source": "لتسهيل حياتها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵀⵍ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:20:44,120",
+    "end": "00:20:46,120"
+  },
+  {
+    "id": 17448,
+    "source": "وأن يفطر بها الصيام",
+    "target": "ⴷ ⴰⴷ ⵙⵉⵙ ⵉⵕⵥ ⵓⵥⵓⵎ",
+    "start": "00:26:57,880",
+    "end": "00:26:58,880"
+  },
+  {
+    "id": 17449,
+    "source": "أن تتحدث عن أدوارك",
+    "target": "ⴰⴷ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵜⵎⵍⵉⵍⵉⵏ ⵏⵏⴽ",
+    "start": "00:29:30,200",
+    "end": "00:29:31,720"
+  },
+  {
+    "id": 17450,
+    "source": "لأن نفسيتنا صعبة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵖ ⵜⵎⵔⴰ",
+    "start": "00:04:42,480",
+    "end": "00:04:48,520"
+  },
+  {
+    "id": 17451,
+    "source": "لأن المقاولة ليست مثل الوظيفة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵙⵙⵏ��ⵉⵜ ⵓⵔ ⵜⴳⵉ ⴰⵎⵎ ⵜⴰⵙⵖⵏⵜ",
+    "start": "00:30:39,920",
+    "end": "00:30:42,680"
+  },
+  {
+    "id": 17452,
+    "source": "ما شاء الله",
+    "target": "ⵉⴼⴽⴰ ⵕⴱⴱⵉ",
+    "start": "00:28:40,560",
+    "end": "00:28:42,200"
+  },
+  {
+    "id": 17453,
+    "source": "أما موادنا نحن",
+    "target": "ⵉⵎⴰ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵏⵏⵖ ⵏⴽⴽⵏⵉ",
+    "start": "00:26:18,880",
+    "end": "00:26:19,800"
+  },
+  {
+    "id": 17454,
+    "source": "الشعرية الصينية",
+    "target": "ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:34:08,240",
+    "end": "00:34:10,600"
+  },
+  {
+    "id": 17455,
+    "source": "ثم قليلا من الفلفل الأسود",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:42:54,240",
+    "end": "00:42:55,480"
+  },
+  {
+    "id": 17456,
+    "source": "مثل السكر",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:10:10,560",
+    "end": "00:10:11,840"
+  },
+  {
+    "id": 17457,
+    "source": "من الجيد أن يؤسسوا مشروعهم",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵙⵙⵔⵙⵍⵏ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:05:59,760",
+    "end": "00:06:02,680"
+  },
+  {
+    "id": 17458,
+    "source": "لهذا ننصح الناس بأن ينتبهوا لهذه الأشياء",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵉ ⵎⴷⴷⵏ ⴰⴷ ⵔⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ ⵙ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:13:23,080",
+    "end": "00:13:29,640"
+  },
+  {
+    "id": 17459,
+    "source": "و بالفعل يزداد الوزن",
+    "target": "ⴷ ⵙ ⵜⵉⴷⵜ ⴷⴰ ⵉⵜⵜⵏⵔⵏⴰⵢ ⵓⵙⵜⴰⵍ",
+    "start": "00:11:18,040",
+    "end": "00:11:20,200"
+  },
+  {
+    "id": 17460,
+    "source": "فأنت تصلي التراويح ثلاثون يوما",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵥⴰⵍⵍⴰⴷ ⵜⵜⵔⴰⵡⵃ ⴽⵔⴰⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ",
+    "start": "00:23:13,280",
+    "end": "00:23:15,680"
+  },
+  {
+    "id": 17461,
+    "source": "الكثيرون يعتبرون مصاريف شهر رمضان كثيرة",
+    "target": "ⴽⵉⴳⴰⵏ ⴷⴰ ⵜⵜⴰⵏⵏⴰⵢⵏ ⵎⴰⵙ ⴳⴳⵓⵜⵏⵜ ⵜⵎⵇⵕⴰⴹ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:28:17,560",
+    "end": "00:28:21,840"
+  },
+  {
+    "id": 17462,
+    "source": "يقول بأن القذف هو كلام تقوله للشخص",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ .. ⵉⴳⴰ ⴰⵡⴰⵍ ⵜⵏⵏⵉⴷ ⵉ ⵓⴼⴳⴰⵏ",
+    "start": "00:26:46,640",
+    "end": "00:26:52,480"
+  },
+  {
+    "id": 17463,
+    "source": "في البداية نبحث أولا عن إسم للمشروع",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⴷⴰ ⵏⵙⵉⴳⴳⵉⵍ ⵙ ⵢⵉⵙⵎ ⵉ ⵓⵙⵏⴼⴰⵔ ⵣⵡⴰⵔ",
+    "start": "00:10:00,600",
+    "end": "00:10:04,120"
+  },
+  {
+    "id": 17464,
+    "source": "أمرنا الله بذلك",
+    "target": "ⵉⵏⵏⴰ ⴰⵖ ⵜ ⵕⴱⴱⵉ",
+    "start": "00:24:49,680",
+    "end": "00:24:53,000"
+  },
+  {
+    "id": 17465,
+    "source": "وهذا ما يسبب ألما في البطن",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰ ⵉⵙⵔⵓⴳⵏ ⴰⵏⴳⴰⵥ ⴳ ⵓⴷⵉⵙ",
+    "start": "00:26:07,400",
+    "end": "00:26:10,480"
+  },
+  {
+    "id": 17466,
+    "source": " لأن القرار هو الذي يحدد مصير الشخص",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵖⵜⴰⵙⵜ ⴰⵢⴷ ⵉⵙⵓⵜⵜⵓⵏ ⵉⵎⴰⵍ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:21:41,680",
+    "end": "00:21:52,920"
+  },
+  {
+    "id": 17467,
+    "source": "مشاهدينا الأعزاء سننتقل لمشاهدة الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴼⵜⵓ ⴰⴼⴰⴷ ⴰⴷ ⵏⴹⴼⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:17:55,880",
+    "end": "00:17:57,960"
+  },
+  {
+    "id": 17468,
+    "source": "بطبيعة الحال عندما أسسنا مجموعة لبوشارت",
+    "target": "ⵢⴰⴷⵍⵍⵉ ⵍⵍⵉⴳ ⵏⵙⵙⵔⵙⵍ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵍⴱⵓⵛⴰⵔⵜ",
+    "start": "00:24:48,800",
+    "end": "00:24:51,280"
+  },
+  {
+    "id": 17469,
+    "source": "لأن هو من يعرف الدواء الذي يناسبك",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⴰ ⴰⵢⴷ ⵉⵙⵙⵏⵏ ⴰⵙⴰⴼⴰⵔ ⵍⵍⵉ ⴷ ⴷⵉⴽ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:22:27,080",
+    "end": "00:22:29,280"
+  },
+  {
+    "id": 17470,
+    "source": "عن الأشخاص الذين يعانون من فقدان الشهية",
+    "target": "ⵖⴼ ⵎⴷⴷⵏ ⵏⵏⴰ ⵓⵔ ⵖⵓⵔ ⴰⴷⵓⵔⴷⵓ",
+    "start": "00:16:39,120",
+    "end": "00:16:41,160"
+  },
+  {
+    "id": 17471,
+    "source": "فهذا يسبب لنا مشكلا كبيرا",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵖ ⵉⵙⵔⵓⴳ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:28:33,520",
+    "end": "00:28:36,760"
+  },
+  {
+    "id": 17472,
+    "source": "يجب ألا تكون من مستعملي الأنسولين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⴳⴷ ⵙⴳ ⵉⵙⵎⵔⴰⵙⵏ ⵏ ⵡⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:22:14,000",
+    "end": "00:22:14,840"
+  },
+  {
+    "id": 17473,
+    "source": "من الضروري أن تحصل على إذن الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵎⵥⴷ ⵜⵓⵔⴰⴳⵜ ⵏ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:23:24,040",
+    "end": "00:23:26,480"
+  },
+  {
+    "id": 17474,
+    "source": "لتعرفوا طريقة تحضير وصفة اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:33:51,600",
+    "end": "00:33:54,760"
+  },
+  {
+    "id": 17475,
+    "source": "تم الدقيق",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⴳⴳⵯⵔⵏ",
+    "start": "00:34:08,000",
+    "end": "00:34:09,320"
+  },
+  {
+    "id": 17476,
+    "source": "لأنه عندما تكون بشرتنا جافة نقوم بشراء الكريمات و المرطبات",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴷⴷⴰⵢ ⵉⵣⵡⴰ ⵢⵉⵍⴼⵜ ⵏⵏⵖ ⴷⴰ ⵏⵙⵙⴰⵖ ⵉⴽⵔⵉⵎⵏ ⴷ ⵉⵎⵙⵍⵡⵉⵖⵏ",
+    "start": "00:19:26,880",
+    "end": "00:19:31,240"
+  },
+  {
+    "id": 17477,
+    "source": "إلى أين تسرعون؟",
+    "target": "ⵎⴰⵏⵉ ⵙ ⵜⵖⴰⵡⵍⵎ?",
+    "start": "00:18:15,560",
+    "end": "00:18:17,760"
+  },
+  {
+    "id": 17478,
+    "source": "بحيث يكون لديه حق في زيارته وصلة الرحم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷⴰⵔⵙ ⵢⵉⵍⵉ ⵓⵣⵔⴼ ⴳ ⵓⵔⵣⴰⴼ ⵏⵏⵙ ⴷ ⵓⵣⴷⴰⵢ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:51:48,600",
+    "end": "00:51:51,520"
+  },
+  {
+    "id": 17479,
+    "source": "و أيضا فيتامينات الطاقة",
+    "target": "ⴷ ⴰⵡⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏ ⵜⴼⴰⵙⴰ",
+    "start": "00:19:08,000",
+    "end": "00:19:11,000"
+  },
+  {
+    "id": 17480,
+    "source": "و أن يسألوا عنهم",
+    "target": "ⴷ ⴰⴷ ⴼⵍⵍⴰⵙⵏ ⵙⵇⵙⴰⵏ",
+    "start": "00:53:19,080",
+    "end": "00:53:20,120"
+  },
+  {
+    "id": 17481,
+    "source": "إن سمعت كلمة جارحة ممن لا تعرفينه",
+    "target": "ⵎⴽ ⵜⵙⵍⵍⴰⴷ ⵉ ⵢⴰⵏ ⵡⴰⵡⴰⵍ ⵉⴱⵔⵔⵉⵏ ⵙⴳ ⵖⵓⵔ ⵡⴰⵏⵏⴰ ⵓⵔ ⵜⵙⵙⵉⵏⴷ",
+    "start": "00:09:03,960",
+    "end": "00:09:06,640"
+  },
+  {
+    "id": 17482,
+    "source": "أم من الضروري أن تكون هناك إستشارة طبية",
+    "target": "ⵏⵖ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵛⴰⵡⴰⵕ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:05:43,760",
+    "end": "00:05:46,040"
+  },
+  {
+    "id": 17483,
+    "source": "و يؤدي القسم بأنه يدفع النفقة",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴳⴰⵍⵍⴰ ⵎⴰⵙ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵡⵙⵓⵔⴷⵜ",
+    "start": "00:35:12,800",
+    "end": "00:35:16,280"
+  },
+  {
+    "id": 17484,
+    "source": "و في رمضان ست ساعات",
+    "target": "ⴷ ⴳ ⵕⵎⴹⴰⵏ, ⵚⴹⵉⵚⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:08:56,800",
+    "end": "00:08:58,640"
+  },
+  {
+    "id": 17485,
+    "source": "رمضان كريم",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:06,800",
+    "end": "00:01:08,360"
+  },
+  {
+    "id": 17486,
+    "source": "لهذا يجب على الوالدين معا أن يحتضنا أبنائهما",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵙ ⵙⵉⵏ ⴰⴷ ⴰⵥⵏ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:31:22,920",
+    "end": "00:31:28,920"
+  },
+  {
+    "id": 17487,
+    "source": "حسب تجربتي الخاصة",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵔⵎⵉⵜ ⵉⵏⵓ ⵜⵓⴷⵎⴰⵡⴰⵏⵜ",
+    "start": "00:24:34,680",
+    "end": "00:24:36,800"
+  },
+  {
+    "id": 17488,
+    "source": "نبدأ معه المشروع خطوة بخطوة",
+    "target": "ⴷⴰ ⴷⵉⵙ ⵏⵙⵙⵏⵜⴰⵢ ⴰⵙⵏⴼⴰⵔ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:13:10,240",
+    "end": "00:13:12,760"
+  },
+  {
+    "id": 17489,
+    "source": "بنفس ألحانها وطريقة الأداء",
+    "target": "ⵙ ⵡⴰⵍⵍⵖⴰⵜⵏ ⵏⵏⵙⵏ ⵢⴰⴽⵙⵓⵍⵏ ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵏⴽⴷ",
+    "start": "00:42:18,480",
+    "end": "00:42:22,160"
+  },
+  {
+    "id": 17490,
+    "source": "هناك من يرهق نفسه حتى ماديا",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⵕⵎⴰⵢⵏ ⵉⵖⴼ ⵏⵏⵙ ⴰⵡⴷ ⴳ ⵓⵙⴳⴰ ⴰⵥⵕⴼⴰⵏ",
+    "start": "00:17:06,240",
+    "end": "00:17:08,680"
+  },
+  {
+    "id": 17491,
+    "source": "هل يمكن أن تتبع الحمية أثناء فترة الرضاعة أم لا؟",
+    "target": "ⵉⵙ ⵜⵖⵉⵢ ⴰⴷ ⵜⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵙⵙⵏⴳⵉ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:19:09,360",
+    "end": "00:19:12,840"
+  },
+  {
+    "id": 17492,
+    "source": "عندما نقول أننا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ",
+    "start": "00:25:51,120",
+    "end": "00:25:52,240"
+  },
+  {
+    "id": 17493,
+    "source": "نبخر ما فيه من ماء ويبقى الحليب",
+    "target": "ⴷⴰ ⵏⵙⵔⵉⴳⴳⵯⵉⵜ ⴰⵎⴰⵏ ⵏⵏⴰ ⴷⵉⴳⵙ ⵉⵍⵍⴰⵏ ⵉⵇⵇⵉⵎ ⴷ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:16:54,000",
+    "end": "00:16:59,600"
+  },
+  {
+    "id": 17494,
+    "source": "لم يعد لدينا وقت كاف، لإرتباطنا بتسيير التعاونية",
+    "target": "ⵓⵔ ⴰⵖ ⴷ ⵉⵇⵇⵉⵎ ⵡⴰⴽⵓⴷ ⵢⵓⴷⴰⵏ, ⴰⵛⴽⵓ ⵏⵣⴷⵉ ⴷ ⵓⵙⵡⵓⴷⴷⵓ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:30:05,480",
+    "end": "00:30:09,080"
+  },
+  {
+    "id": 17495,
+    "source": "تجيدين الكراكيز أيضا",
+    "target": "ⵜⵙⵙⵏⴷ ⵓⵍⴰ ⵉ ⵉⴽⵔⴽⴰⵣⵏ",
+    "start": "00:43:10,500",
+    "end": "00:43:12,833"
+  },
+  {
+    "id": 17496,
+    "source": "و لكن في رمضان يكون بحدة",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵜⵓⵙⵙⴷⴰ",
+    "start": "00:03:39,080",
+    "end": "00:03:40,520"
+  },
+  {
+    "id": 17497,
+    "source": "و من الضروري أن تكون حاضرة",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵉⵍⵉ",
+    "start": "00:26:19,640",
+    "end": "00:26:20,880"
+  },
+  {
+    "id": 17498,
+    "source": "أو بين الأباء و الأعمام",
+    "target": "ⵏⵖ ⴳⵔ ⵉⵎⴰⵔⴰⵡⵏ ⴷ ⵉⴷ ⵄⵎⵎⵉ",
+    "start": "00:22:31,960",
+    "end": "00:22:34,960"
+  },
+  {
+    "id": 17499,
+    "source": "نرى بأن العديد من المحلات والمتاجر يضعون قنينات الغاز في الخارج",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵜⵃⵓⵏⴰ ⴷⴰ ⵙⵔⵓⵙⵏ ⵜⵉⴱⵓⵟⴰⵢⵉⵏ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:06:53,000",
+    "end": "00:06:58,680"
+  },
+  {
+    "id": 17500,
+    "source": "هناك بعض المشاريع فيها 10 عمال",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵙⵏⴼⴰⵔⵏ ⴷⵉⴳⵙⵏ 10 ⵏ ⵉⵎⵙⵡⵓⵔⵉⵢⵏ",
+    "start": "00:08:24,840",
+    "end": "00:08:26,720"
+  },
+  {
+    "id": 17501,
+    "source": "أنا فقط لعبت دور شخصية معينة",
+    "target": "ⵏⴽⴽⵉ ⵓⵔⴰⵔⵖ ⴽⴰ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵢⴰⵏ ⵓⵡⵔⵉⴽ",
+    "start": "00:29:05,533",
+    "end": "00:29:09,433"
+  },
+  {
+    "id": 17502,
+    "source": "بطبيعة الحال",
+    "target": "ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:43:10,400",
+    "end": "00:43:11,800"
+  },
+  {
+    "id": 17503,
+    "source": "لأن ثم نه منخفض",
+    "target": "ⴰⵛⴽⵓ ⴰⵜⵉⴳ ⵏⵏⵙ ⵉⵣⴷⵔ",
+    "start": "00:13:26,160",
+    "end": "00:13:28,440"
+  },
+  {
+    "id": 17504,
+    "source": "شكرا لك سيد مصطفى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ",
+    "start": "00:20:42,800",
+    "end": "00:20:44,680"
+  },
+  {
+    "id": 17505,
+    "source": "المركز السينمائي المغربي يجب أن يقوم بدوره",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵡⴰⵎⵎⴰⵙ ⴰⵎⵖⵔⵉⴱⵉ ⵏ ⵙⵙⵉⵏⵉⵎⴰ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵙ",
+    "start": "00:11:46,720",
+    "end": "00:11:49,680"
+  },
+  {
+    "id": 17506,
+    "source": "لكن ذلك ليس سببا لعدم التعبير",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⵏⵏ ⵓⵔ ⵉⴳⵉ ⴰⵙⵔⴰⴳ ⵏ ⵡⴰⵔ ⴰⵙⵏⴼⴰⵍⵉ",
+    "start": "00:11:54,600",
+    "end": "00:11:58,800"
+  },
+  {
+    "id": 17507,
+    "source": "و ما بين الغداء و العشاء",
+    "target": "ⴷ ⴳⵔ ⵉⵎⴽⵍⵉ ⴷ ⵉⵎⵏⵙⵉ",
+    "start": "00:07:20,880",
+    "end": "00:07:21,920"
+  },
+  {
+    "id": 17508,
+    "source": "عندما أعاني من مرض ولا أعرف ذلك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷⴰⵔⵉ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ ⴷ ⵓⵔ ⵜ ⵙⵙⵉⵏⵖ",
+    "start": "00:22:13,600",
+    "end": "00:22:16,000"
+  },
+  {
+    "id": 17509,
+    "source": " ذكرت بأنك عضو بجمعية",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⵜⴳⵉⴷ ⵜⴰⴳⵎⴰⵎⵜ ⴳ ⵜⵎⵙⵎⵓⵏⵜ",
+    "start": "00:41:04,900",
+    "end": "00:41:06,866"
+  },
+  {
+    "id": 17510,
+    "source": "لأنها مضرة للمرأة الحامل",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴽⵯⵎⵎⵉⵏⵜ ⵜⴰⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:11:07,240",
+    "end": "00:11:10,000"
+  },
+  {
+    "id": 17511,
+    "source": "نتركه قليلا",
+    "target": "ⵏⴰⵊⵊ ⵜ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:34:47,520",
+    "end": "00:34:48,320"
+  },
+  {
+    "id": 17512,
+    "source": "و الثوم",
+    "target": "ⴷ ⵜⵙⴽⵔⵜ",
+    "start": "00:35:37,933",
+    "end": "00:35:38,466"
+  },
+  {
+    "id": 17513,
+    "source": " لكنه لا يعرف كيف ذلك",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵏⵎⴽ",
+    "start": "00:15:41,400",
+    "end": "00:15:43,560"
+  },
+  {
+    "id": 17514,
+    "source": " الحل الأول ذكرته",
+    "target": "ⴰⴼⵙⵙⴰⵢ ⴰⵎⵣⵡⴰⵔⵓ ⴱⴷⵔⵖ ⵜ",
+    "start": "00:44:41,200",
+    "end": "00:44:44,360"
+  },
+  {
+    "id": 17515,
+    "source": "نبتعد عن بعض الصفات السلبية",
+    "target": "ⴷⴰ ⵏⵜⵜⵉⵜⵜⵉⵢ ⵖⴼ ⴽⵔⴰ ⵏ ⵜⴼⵔⵉⵙⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:39:36,560",
+    "end": "00:39:39,880"
+  },
+  {
+    "id": 17516,
+    "source": " عندما يعود من الصلاة من صلاة العيد",
+    "target": "ⴰⴷⴷⴰⵢ ⴷ ⵢⴰⵖⵓⵍ ⵣⵉ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:04:27,360",
+    "end": "00:04:30,080"
+  },
+  {
+    "id": 17517,
+    "source": "ويطرد السموم",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴽⴽⵉⵙ ⵉⵔⵉⵏⵏ",
+    "start": "00:16:52,920",
+    "end": "00:16:56,880"
+  },
+  {
+    "id": 17518,
+    "source": "عندما نتناول الخبز المعد من الدقيق الابيض",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵛⵜⵜⴰ ⴰⵖⵔⵓⵎ ⵉⵎⵎⵓⵜⵜⴳⵏ ⵙ ⵓⴳⴳⵯⵔⵏ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:21:13,960",
+    "end": "00:21:16,760"
+  },
+  {
+    "id": 17519,
+    "source": "وليس العصائر التي نعصرها لإستخراج مائها",
+    "target": "ⴷ ⵓⵔ ⴷ ⵓⵥⵥⵉⵎⵏ ⵏⵏⴰ ⵏⵥⵎⵎⴰ ⵃⵎⴰ ⴰⴷ ⴷ ⵏⵙⵙⵓⴼⵖ ⴰⵎⴰⵏ ⵏⵏⵙⵏ",
+    "start": "00:08:55,800",
+    "end": "00:08:58,760"
+  },
+  {
+    "id": 17520,
+    "source": "لأن الله منحنا زمنا و عمرا محددين",
+    "target": "ⴰⵛⴽⵓ ⵕⴱⴱⵉ ⵉⴼⴽⴰ ⴰⵖ ⴰⴽⵓⴷ ⴷ ⵓⵡⵜⴰⵢ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:13:08,840",
+    "end": "00:13:12,960"
+  },
+  {
+    "id": 17521,
+    "source": "أو ما هي أعمالك المستقبلية؟",
+    "target": "ⵏⵖ ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⴽ ⵜⵉⵏⵉⵎⴰⵍⵉⵏ?",
+    "start": "00:45:47,400",
+    "end": "00:45:49,360"
+  },
+  {
+    "id": 17522,
+    "source": "الذين يتركون قنينات الغاز خارج المحل",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⵉⴱⵓⵟⴰⵢⵉⵏ ⴱⵕⵕⴰ ⵏ ⵜⵃⴰⵏⵓⵜ",
+    "start": "00:08:44,480",
+    "end": "00:08:48,720"
+  },
+  {
+    "id": 17523,
+    "source": "بعدها بإمكاننا أن نمارس الرياضة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:30:39,640",
+    "end": "00:30:43,960"
+  },
+  {
+    "id": 17524,
+    "source": "و من يصنعون الزرابي",
+    "target": "ⴷ ⵡⵉⵍⵍⵉ ⵉⵙⵏⵓⵍⴼⵓⵏ ⵜⵉⴽⴹⵉⴼⵉⵏ",
+    "start": "00:02:06,640",
+    "end": "00:02:08,640"
+  },
+  {
+    "id": 17525,
+    "source": "نشعل الموقد ليسخن القدر",
+    "target": "ⵏⵙⵙⵔⵖ ⴰⴼⴰ ⵃⵎⴰ ⴰⴷ ⵜⵔⵖ ⵜⴽⵉⵏⵜ",
+    "start": "00:35:24,000",
+    "end": "00:35:26,640"
+  },
+  {
+    "id": 17526,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:19:00,280",
+    "end": "00:19:00,720"
+  },
+  {
+    "id": 17527,
+    "source": "ويحافظ على الماء المتبقي",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵃⴹⵓ ⴰⵎⴰⵏ ⵍⵍⵉ ⵉⵇⵇⵉⵎⵏ",
+    "start": "00:26:24,960",
+    "end": "00:26:26,760"
+  },
+  {
+    "id": 17528,
+    "source": "مثلا إغتصاب الأطفال",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⵣⴱⵉ ⵏ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:11:00,800",
+    "end": "00:11:02,960"
+  },
+  {
+    "id": 17529,
+    "source": "لأن كل ما عاشه الإنسان يبقى مس��لا بذاكرته",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⴷⴷⵔ ⵓⴼⴳⴰⵏ ⴷⴰ ⵉⵜⵜⵇⵇⵉⵎ ⵉⵣⵎⵎⴻⵎ ⴳ ⵜⵎⴽⵜⵉⵜ ⵏⵏⵙ",
+    "start": "00:19:42,760",
+    "end": "00:19:50,240"
+  },
+  {
+    "id": 17530,
+    "source": "هذا لا يمكن نهائيا",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴽⴽⵯ",
+    "start": "00:07:58,880",
+    "end": "00:08:01,720"
+  },
+  {
+    "id": 17531,
+    "source": "عندما تطغى العاطفة على العقل",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴽⴽⴰ ⵜⵓⴼⵔⴰⵢⵜ ⵖⴼ ⵜⴳⵔⵔⴰⵡⵜ",
+    "start": "00:22:18,000",
+    "end": "00:22:21,160"
+  },
+  {
+    "id": 17532,
+    "source": "يجب أن نضع كل شيء في مكانه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵔⵙ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ",
+    "start": "00:09:17,800",
+    "end": "00:09:19,600"
+  },
+  {
+    "id": 17533,
+    "source": "بل نتحدث في هذا الموضوع لتنوير الناس",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⴳ ⵉⵎⵔⵙⵉ ⴰⴷ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵉⵙⴼⵉⵡ ⵎⴷⴷⵏ",
+    "start": "00:52:09,520",
+    "end": "00:52:12,240"
+  },
+  {
+    "id": 17534,
+    "source": "فهناك تجربة تم القيام بها",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⵉⵜⵜⵓⵙⴽⴰⵔⵏ",
+    "start": "00:08:14,080",
+    "end": "00:08:15,400"
+  },
+  {
+    "id": 17535,
+    "source": "ليساعد كل منها الآخر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⵡⵙ ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵙⵏ ⵉ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:26:30,880",
+    "end": "00:26:33,760"
+  },
+  {
+    "id": 17536,
+    "source": "رغم العطش و الجوع",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⴼⴰⴷ ⴷ ⵍⴰⵥ",
+    "start": "00:45:10,040",
+    "end": "00:45:13,720"
+  },
+  {
+    "id": 17537,
+    "source": "يقال بأنه يجب ألا نتناولها أولا",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⵏⵛⵛ ⵙ ⵉⵣⵡⵉⵔ",
+    "start": "00:24:27,560",
+    "end": "00:24:31,720"
+  },
+  {
+    "id": 17538,
+    "source": "فيظن بأنه يعاني من بكتيريا",
+    "target": "ⵉⵖⴰⵍ ⵉⵙ ⵖⵓⵔⵙ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:14:19,120",
+    "end": "00:14:20,600"
+  },
+  {
+    "id": 17539,
+    "source": "فلن يستطيع أن يتخذ القرار",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵉⵖⵉⵢ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ",
+    "start": "00:33:16,040",
+    "end": "00:33:17,360"
+  },
+  {
+    "id": 17540,
+    "source": "أن يقوم بتحاليل للخزان",
+    "target": "ⴰⴷ ⵙⴽⵔⵏ ⵜⵉⵚⵍⴰⴹⵉⵏ ⵏ ⵓⴳⵓⴷⴰⵢ",
+    "start": "00:21:50,880",
+    "end": "00:21:52,360"
+  },
+  {
+    "id": 17541,
+    "source": "و كانت هناك التبوريدة",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵓⴱⵓⵕⴹ",
+    "start": "00:11:29,240",
+    "end": "00:11:31,520"
+  },
+  {
+    "id": 17542,
+    "source": "قبل تناول الطعام",
+    "target": "ⴷⴰⵜ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:20:52,840",
+    "end": "00:20:53,400"
+  },
+  {
+    "id": 17543,
+    "source": "تطرأ تغييرات على جسمنا",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵏⴼⴰⵍⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:46:56,840",
+    "end": "00:47:02,440"
+  },
+  {
+    "id": 17544,
+    "source": "ثقل ما تتحمله من الهموم",
+    "target": "ⵜⴰⵥⴰⵢⵜ ⵏ ⵉⵏⵣⴳⵓⵎⵏ ⵍⵍⵉ ⵜⵓⵙⵉⴷ",
+    "start": "00:27:59,000",
+    "end": "00:28:01,520"
+  },
+  {
+    "id": 17545,
+    "source": "يحضر خلطة و يتناولها",
+    "target": "ⴷⴰ ⵉⵙⵎⵓⵜⵜⵓⴳ ⵢⴰⵏ ⵡⵓⵔⴽⵉⵙ ⵉⵛⵛ ⵜ",
+    "start": "00:17:42,720",
+    "end": "00:17:45,440"
+  },
+  {
+    "id": 17546,
+    "source": "بالنسبة للبروتينات نقوم بزيادتها",
+    "target": "ⵉⵎⴰ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷⴰ ⵜⵏ ⵏⵙⵏⵔⵏⴰⵢ",
+    "start": "00:11:21,200",
+    "end": "00:11:23,200"
+  },
+  {
+    "id": 17547,
+    "source": "أيضا الأمراض التي تقلل المناعة",
+    "target": "ⴰⵡⴷ ⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⵉⵙⵙⴷⵔⵓⵙⵏ ⵜⴰⴳⴳⴰⵥⵜ",
+    "start": "00:11:38,666",
+    "end": "00:11:42,066"
+  },
+  {
+    "id": 17548,
+    "source": "و هناك أيضا أشعار تنكيفت",
+    "target": "ⵉⵍⵉⵏ ⴰⵡⴷ ⵉⵣⵍⴰⵏ ⵏ ⵜⵏⴳⴳⵉⴼⵜ",
+    "start": "00:50:56,800",
+    "end": "00:50:58,760"
+  },
+  {
+    "id": 17549,
+    "source": "عندما أعرف أنني درست القرار من جميع الجوانب",
+    "target": "ⴰⴷⴷⴰⵢ ⵙⵙⵏⵖ ⵎⴰⵙ ⵣⵔⵡⵖ ⵜⴰⵖⵜⴰⵙⵜ ⵙⴳ ⵉⵙⴳⵉⵡⵏ ⴰⴽⴽⵯ",
+    "start": "00:48:24,120",
+    "end": "00:48:29,360"
+  },
+  {
+    "id": 17550,
+    "source": "فعندما تذهب للبنك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵜⴷⴷⵉⴷ ⵙ ⵓⴱⴰⵏⴽ",
+    "start": "00:34:22,440",
+    "end": "00:34:25,240"
+  },
+  {
+    "id": 17551,
+    "source": "لذلك يقدمون على شراء كميات",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵙⴰⵖⵏ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ",
+    "start": "00:22:15,920",
+    "end": "00:22:18,320"
+  },
+  {
+    "id": 17552,
+    "source": "يكون مجمدا",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⴳⵔⵉⵙ",
+    "start": "00:45:49,360",
+    "end": "00:45:50,480"
+  },
+  {
+    "id": 17553,
+    "source": "وكل من لها إبنة تبلغ من العمر ثلاث سنوات",
+    "target": "ⴷ ⵜⴰⵏⵏⴰ ⵖⵓⵔ ⵉⵍⵍⵉⵙ ⵜⵓⵡⴹ ⴽⵕⴰⴹ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:20:49,080",
+    "end": "00:20:51,040"
+  },
+  {
+    "id": 17554,
+    "source": "هو خبز غني بالألياف",
+    "target": "ⵉⴳⴰ ⴰⵖⵔⵓⵎ ⵉⴽⵜⵓⵔⵏ ⵙ ⵜⵍⵣⴰⵣⵉⵏ",
+    "start": "00:18:59,280",
+    "end": "00:19:03,400"
+  },
+  {
+    "id": 17555,
+    "source": " البابريكا",
+    "target": "ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:38:17,360",
+    "end": "00:38:17,960"
+  },
+  {
+    "id": 17556,
+    "source": "عندما أرى أبنائي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵥⵕⵕⴰⵖ ⵜⴰⵔⵡⴰ ⵉⵏⵓ",
+    "start": "00:07:15,680",
+    "end": "00:07:20,080"
+  },
+  {
+    "id": 17557,
+    "source": "نعم تكون ثقيلة",
+    "target": "ⵢⴰⵀ, ⵥⵥⴰⵢⵏⵜ",
+    "start": "00:26:46,600",
+    "end": "00:26:48,040"
+  },
+  {
+    "id": 17558,
+    "source": "تم يأتي وقت الولادة",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⵡⴰⴽⵓⴷ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:28:09,080",
+    "end": "00:28:11,680"
+  },
+  {
+    "id": 17559,
+    "source": "نعم، الأعشاب أيضا",
+    "target": "ⵢⴰⵀ, ⴰⵡⴷ ⵜⵓⴳⵡⵉⵏ",
+    "start": "00:11:27,640",
+    "end": "00:11:28,560"
+  },
+  {
+    "id": 17560,
+    "source": "و أتمنى أن يحل عليكم باليمن و البركات",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵖ ⴰⴷ ⴼⵍⵍⴰⵜⵓⵏ ⵉⴽⵛⵎ ⵙ ⵍⵀⵏⴰ ⴷ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:01:10,920",
+    "end": "00:01:13,400"
+  },
+  {
+    "id": 17561,
+    "source": "تم تحضيره بمقاس مناسب",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵜⵜⵓⴳⴰ ⵙ ⵓⵙⵖⴰⵍ ⵉⵎⵙⴰⵙⴰⵏ",
+    "start": "00:18:50,360",
+    "end": "00:18:53,440"
+  },
+  {
+    "id": 17562,
+    "source": "لتحصل على مبلغ مضمون",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⵎⵥⴷ ⵢⴰⵏ ⵓⵏⵛⵜ ⵉⵜⵜⵓⴹⴽⴰⵍⵏ",
+    "start": "00:07:49,480",
+    "end": "00:07:52,720"
+  },
+  {
+    "id": 17563,
+    "source": "لكن كيف لا تخفض الحرارة ؟",
+    "target": "ⵎⴰⵛⴰ ⵎⴰⵏⵎⴽ ⵓⵔ ⴷⴰ ⵉⵙⵏⵓⵙⵔⵓ ⵜⵉⵔⵖⵉ ?",
+    "start": "00:07:04,600",
+    "end": "00:07:09,240"
+  },
+  {
+    "id": 17564,
+    "source": "في توجيه الشباب",
+    "target": "ⴳ ⵓⵙⵡⵓⴷⴷⵓ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:44:26,120",
+    "end": "00:44:28,200"
+  },
+  {
+    "id": 17565,
+    "source": "و لكن حاليا تغير الوضع لأننا في سنة 2026",
+    "target": "ⵎⴰⵛⴰ ⵔⵅⵅⵓ ⵉⵏⴼⵍ ⵡⴰⴷⴷⴰⴷ ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2026",
+    "start": "00:31:53,880",
+    "end": "00:31:58,080"
+  },
+  {
+    "id": 17566,
+    "source": "فكنت سعيدة جدا",
+    "target": "ⵎⵎⵔⵖ ⴱⴰⵀⵔⴰ",
+    "start": "00:25:02,000",
+    "end": "00:25:05,700"
+  },
+  {
+    "id": 17567,
+    "source": "وعوض التداول سيستثمر في أشياء أخرى",
+    "target": "ⴷ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵓⵙⵎⵎⵙⴽⵍ ⵔⴰⴷ ⵉⵙⵙⴰⵔⵡ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:06:25,480",
+    "end": "00:06:28,880"
+  },
+  {
+    "id": 17568,
+    "source": "العامل الثالث الذي تيعلنا نتخذ قرارا خاطئا",
+    "target": "ⴰⵎⵙⴽⴰⵔ ⵡⵉⵙⵙ ⴽⵕⴰⴹ ⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ ⵉⵣⴳⵍⵏ",
+    "start": "00:24:12,200",
+    "end": "00:24:17,520"
+  },
+  {
+    "id": 17569,
+    "source": "سننتقل لنشاهد موضوع روبورتاج اليوم",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ��ⴷ",
+    "start": "00:00:23,080",
+    "end": "00:00:26,160"
+  },
+  {
+    "id": 17570,
+    "source": "وحر الشمس",
+    "target": "ⴷ ⵜⵔⵖⵉ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:20:13,280",
+    "end": "00:20:13,960"
+  },
+  {
+    "id": 17571,
+    "source": "هل يمكنك تنويرنا في هذا الجانب",
+    "target": "ⵉⵙ ⵜⵖⵉⵢⴷ ⴰⴷ ⴰⵖ ⵜⵙⵙⵉⵙⴼⵉⵡⴷ ⴳ ⵓⵙⴳⴰ ⵢⴰⴷ",
+    "start": "00:01:19,440",
+    "end": "00:01:21,200"
+  },
+  {
+    "id": 17572,
+    "source": "كما قلت سابقا هيام",
+    "target": "ⵎⴽⵍⵍⵉ ⵢⴰⴷ ⵜⵏⵏⵉⴷ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:02:15,040",
+    "end": "00:02:18,080"
+  },
+  {
+    "id": 17573,
+    "source": "بإمكانه أن يرفع عليك شكاية",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⴼⵍⵍⴰⵙ ⵉⵙⴽⵔ ⵜⴰⵏⵔⵉⵣⵜ",
+    "start": "00:25:13,320",
+    "end": "00:25:18,080"
+  },
+  {
+    "id": 17574,
+    "source": "و لكوننا ذكرنا تناول اللحم في المساء",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵏⴱⴷⵔ ⵓⵜⵛⵉ ⵏ ⵜⴼⵉⵢⵉ ⴳ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:08:36,640",
+    "end": "00:08:38,440"
+  },
+  {
+    "id": 17575,
+    "source": "مرحبا",
+    "target": "ⴰⵏⵙⵓⴼ",
+    "start": "00:32:46,440",
+    "end": "00:32:46,920"
+  },
+  {
+    "id": 17576,
+    "source": "بل يكون التتبع أثناء فترة الحمل ككل",
+    "target": "ⵎⴰⵛⴰ ⴰⴹⴼⴼⵓⵕ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⴰⴽⴽⵯ",
+    "start": "00:13:23,840",
+    "end": "00:13:25,920"
+  },
+  {
+    "id": 17577,
+    "source": "الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:01:03,120",
+    "end": "00:01:03,960"
+  },
+  {
+    "id": 17578,
+    "source": "موضوع الحمل أو تتبع للحمل",
+    "target": "ⵉⵎⵔⵙⵉ ⵏ ⵓⵥⴰⵥⵓ ⵏⵖ ⴰⴹⴼⴼⵓⵕ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:01:14,560",
+    "end": "00:01:18,600"
+  },
+  {
+    "id": 17579,
+    "source": "بين العام والنصف وثلاث سنوات",
+    "target": "ⵊⴰⵔ ⵓⵙⴳⴳⵯⴰⵙ ⴷ ⵓⵣⴳⵏ ⴷ ⴽⵕⴰⴹ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:07:28,120",
+    "end": "00:07:30,240"
+  },
+  {
+    "id": 17580,
+    "source": "من كلمات الأخ محمد بوموكوسي \" تشومعت يرقان\"",
+    "target": "ⵣⵉ ⵉⵡⴰⵍⵉⵡⵏ ⵏ ⵓⵎⴰⵜⵏⵖ ⵎⵓⵃⵎⵎⴰⴷ ⴱⵓⵎⵓⴽⵓⵙⵉ \"ⵜⴰⵛⵓⵎⵄⵜ ⵉⵔⵇⵇⴰⵏ\"",
+    "start": "00:45:26,600",
+    "end": "00:45:32,520"
+  },
+  {
+    "id": 17581,
+    "source": "ما تبقى نضعه، هنا لا نضيعه",
+    "target": "ⴰⵢⵍⵍⵉ ⴷ ⵉⵇⵇⵉⵎⵏ ⴷⴰ ⵜ ⵏⵙⵔⵓⵙ ⴷⴰ, ⵓⵔ ⴷⴰ ⵜ ⵏⵣⵍⵍⵓ",
+    "start": "00:35:45,200",
+    "end": "00:35:48,040"
+  },
+  {
+    "id": 17582,
+    "source": "مثلا حسي حركي",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴼⵔⵢⴰⵏ ⴰⵏⵎⴰⵙⵙⵓ",
+    "start": "00:19:31,600",
+    "end": "00:19:32,680"
+  },
+  {
+    "id": 17583,
+    "source": "عندما نتكلم على المدمنين على القهوة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵏⴳⴰⴹⵏ ⵏ ⵍⵇⵀⵡⴰ",
+    "start": "00:29:29,040",
+    "end": "00:29:31,720"
+  },
+  {
+    "id": 17584,
+    "source": "نضيف القليل من الماء",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:38:52,680",
+    "end": "00:38:56,560"
+  },
+  {
+    "id": 17585,
+    "source": "بعد ذلك نتوجه للصلاة",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴷⴷⵓ ⵙ ⵜⵥⴰⵍⵍⵉⵜ",
+    "start": "00:26:40,000",
+    "end": "00:26:41,360"
+  },
+  {
+    "id": 17586,
+    "source": "و لكن ماذا يقع ؟",
+    "target": "ⵎⴰⵛⴰ ⵎⴰⵢⴷ ⵉⵜⵜⵊⵕⵓⵏ ?",
+    "start": "00:20:50,320",
+    "end": "00:20:51,640"
+  },
+  {
+    "id": 17587,
+    "source": "كلما بارك الله فيه",
+    "target": "ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⴷⵉⴳⵙ ⵉⴳⴰ ⵕⴱⴱⵉ ⵍⴱⴰⵔⴰⴽⴰ",
+    "start": "00:03:29,880",
+    "end": "00:03:32,240"
+  },
+  {
+    "id": 17588,
+    "source": "بمعنى أنها تمتص المغذيات بطريقة فعالة",
+    "target": "ⴰⵏⴰⵎⴽ ⵏⵏⵙ ⵎⴰⵙ ⴷⴰ ⵙⵙⵓⵎⵓⵎⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵙ ⵜⵕⵡⵉ",
+    "start": "00:10:44,720",
+    "end": "00:10:48,240"
+  },
+  {
+    "id": 17589,
+    "source": "بين الوجبات و بالأخص في السحور",
+    "target": "ⴳⵔ ⵜⵉⵔⴰⵎ ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵏⵉⵔⵜ",
+    "start": "00:08:59,800",
+    "end": "00:09:02,033"
+  },
+  {
+    "id": 17590,
+    "source": "لأن تناول اليوغورت أفضل",
+    "target": "ⴰⵛⴽⵓ ⵓⵜⵛⵉ ⵏ ⵢⵓⴳⵓⵔⵜ ⵢⵓⴼ",
+    "start": "00:19:33,240",
+    "end": "00:19:35,000"
+  },
+  {
+    "id": 17591,
+    "source": "بل نقول تعلمنا من ذلك الموقف",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵏⵜⵜⵉⵏⵉ ⵏⵍⵎⴷ ⵙⴳ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵏ",
+    "start": "00:10:42,560",
+    "end": "00:10:44,320"
+  },
+  {
+    "id": 17592,
+    "source": "و لكن لا تجهز نفسها للمسؤولية التي ستتحملها",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵜⵙⵎⵓⵜⵜⵓⴳ ⵉⵖⴼ ⵏⵏⵙ ⵉ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⴰ ⵔⴰⴷ ⵜⴰⵙⵉ",
+    "start": "00:43:16,480",
+    "end": "00:43:20,080"
+  },
+  {
+    "id": 17593,
+    "source": " ليس مشكلا عويصا",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵎⵔⴰⵏ",
+    "start": "00:23:49,720",
+    "end": "00:23:50,600"
+  },
+  {
+    "id": 17594,
+    "source": "و نتمنى أن تصل رسائلنا",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴰⵡⴹⵏⵜ ⵜⴱⵔⴰⵜⵉⵏ ⵏⵏⵖ",
+    "start": "00:21:55,280",
+    "end": "00:21:56,240"
+  },
+  {
+    "id": 17595,
+    "source": "وأعطيه أموالي مقابل العمل لصالحي",
+    "target": "ⴷ ⴰⴷ ⴰⵙ ⴼⴽⵖ ⵉⴷⵔⵉⵎⵏ ⵉⵏⵓ ⵃⵎⴰ ⴰⴷ ⵉⵢⵉ ⵉⵙⵡⵓⵔⵉ",
+    "start": "00:14:37,960",
+    "end": "00:14:40,360"
+  },
+  {
+    "id": 17596,
+    "source": " لكونهم في مرحلة النمو",
+    "target": "ⵍⵍⵉⴳ ⵍⵍⴰⵏ ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵜⴳⵎⵉ",
+    "start": "00:06:57,280",
+    "end": "00:06:59,520"
+  },
+  {
+    "id": 17597,
+    "source": "نقطعها بهذا الشكل كما تشاهدون معنا",
+    "target": "ⴷⴰ ⵜⵜ ⵏⵜⵜⴱⴱⵉ ⵙ ⵜⵡⵉⵍⴰ ⴰⴷ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:35:56,560",
+    "end": "00:36:01,720"
+  },
+  {
+    "id": 17598,
+    "source": "نعم يا أختي سلمى و أختي رابحة",
+    "target": "ⵢⴰⵀ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ ⴷ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:03:51,400",
+    "end": "00:03:54,160"
+  },
+  {
+    "id": 17599,
+    "source": "و حتى المهن في رمضان",
+    "target": "ⴰⵡⴷ ⵜⴰⵣⵣⵓⵍⵉⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:43:15,360",
+    "end": "00:43:16,880"
+  },
+  {
+    "id": 17600,
+    "source": "أما بالنسبة للشخص السليم",
+    "target": "ⵉⵎⴰ ⴰⴼⴳⴰⵏ ⴰⵎⴰⵍⵣⴰⵢ",
+    "start": "00:02:29,766",
+    "end": "00:02:31,833"
+  },
+  {
+    "id": 17601,
+    "source": "نقطع كل العناصر إلى قطع رقيقة بهذا الشكل",
+    "target": "ⵏⴱⴱⵉ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴽⴽⵯ ⵖⴼ ⵉⴳⵣⵎⴰⵏ ⵓⵙⴷⵉⴷⵏ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:36:23,120",
+    "end": "00:36:25,120"
+  },
+  {
+    "id": 17602,
+    "source": "عندما يتوقف عن إستعمالها",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⴱⴷⴷ ⴰⵙⵎⵔⵙ ⵏⵏⵙⵏⵜ",
+    "start": "00:46:29,560",
+    "end": "00:46:31,480"
+  },
+  {
+    "id": 17603,
+    "source": "هل بالفعل يعد الخبز مضرا لمرضى السكري",
+    "target": "ⵉⵙ ⴷⴰ ⵏⵉⵜ ⵉⴽⵯⵎⵎⵉ ⵓⵖⵔⵓⵎ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:20:56,120",
+    "end": "00:21:02,080"
+  },
+  {
+    "id": 17604,
+    "source": "لكي لا يكون هناك خصاص",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵢⵉⵍⵉ ⵓⵏⵓⵙⵔⵓ",
+    "start": "00:24:02,080",
+    "end": "00:24:03,840"
+  },
+  {
+    "id": 17605,
+    "source": "كيف يؤثر الماضي على مستقبل الإنسان؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵉⵜⵜⵣⵔⵉⵔ ⵢⵉⵣⵔⵉ ⵖⴼ ⵢⵉⵎⴰⵍ ⵏ ⵓⴼⴳⴰⵏ?",
+    "start": "00:16:39,240",
+    "end": "00:16:43,760"
+  },
+  {
+    "id": 17606,
+    "source": "يجب أن ننتبه إليها إن ظهرت على الفتى في هذه الفترة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙⵏⵜ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉⴳ ⴷ ⵓⴳⴳⵯⴰⵏⵜ ⵖⴼ ⵓⴼⵔⵓⵅ ⴳ ⵜⵉⵣⵉ ⴰⴷ",
+    "start": "00:25:09,640",
+    "end": "00:25:12,960"
+  },
+  {
+    "id": 17607,
+    "source": "هناك من يستطيع أن يلعب أدوار الكوميديا فقط",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵥⴹⴰⵕⵏ ⴰⴷ ⵉⵙⴽⵔ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏ ⵜⴽⵓⵎⵉⴷⵉⵜ ⵀⵍⵍⵉ",
+    "start": "00:30:22,920",
+    "end": "00:30:24,960"
+  },
+  {
+    "id": 17608,
+    "source": "نمزج المسكة الحرة",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵉⴼⵉⵥⵥⴰ ⵜⴰⵃⵓⵕⵕⵉⵜ",
+    "start": "00:34:18,360",
+    "end": "00:34:21,280"
+  },
+  {
+    "id": 17609,
+    "source": "و ليست مضرة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⴽⵯⵎⵎⵉ",
+    "start": "00:42:44,760",
+    "end": "00:42:46,320"
+  },
+  {
+    "id": 17610,
+    "source": "الإكتئاب لا يصيب المرأة فقط",
+    "target": "ⴰⵏⵏⵓⴽⵎⵓ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵖ ⵖⵙ ⵜⴰⵎⵖⴰⵔⵜ",
+    "start": "00:45:50,880",
+    "end": "00:45:52,440"
+  },
+  {
+    "id": 17611,
+    "source": "شكرا لك شيف زهير على هذه الوصفة الرائعة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:02,800",
+    "end": "00:41:06,640"
+  },
+  {
+    "id": 17612,
+    "source": "نضيف الأعشاب المنسمة وخصوصا البسباس",
+    "target": "ⵏⵔⵏⵓ ⵜⵓⴳⵡⵉⵏ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴱⵙⴱⴰⵙ",
+    "start": "00:31:26,160",
+    "end": "00:31:31,280"
+  },
+  {
+    "id": 17613,
+    "source": "بالنسبة لهذا النظام الغذائي",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷ",
+    "start": "00:12:04,680",
+    "end": "00:12:07,240"
+  },
+  {
+    "id": 17614,
+    "source": "جربوها بمنازلكم",
+    "target": "ⴰⵔⵎⴰⵜ ⵜⵜ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵓⵏ",
+    "start": "00:46:27,520",
+    "end": "00:46:28,680"
+  },
+  {
+    "id": 17615,
+    "source": "بحيث نقتدي بالسنة النبوية",
+    "target": "ⵏⴹⴼⵕ ⵜⴰⴱⵔⵉⴷⵜ ⵏ ⵢⵉⵙⵔ",
+    "start": "00:25:55,240",
+    "end": "00:25:57,600"
+  },
+  {
+    "id": 17616,
+    "source": "يختلف عن الشخص الذي يزن 60 كيلو غرام",
+    "target": "ⵉⵎⵣⴰⵔⴰⵢ ⴷ ⵓⴼⴳⴰⵏ ⵏⵏⴰ ⵉⵙⵜⴰⵍⵏ 60 ⵏ ⴽⵉⵍⵓⴳⵕⴰⵎ",
+    "start": "00:20:37,320",
+    "end": "00:20:39,800"
+  },
+  {
+    "id": 17617,
+    "source": "أن يكون سعيدا عندما تفرحين",
+    "target": "ⴰⴷ ⵉⵎⵎⵔ ⴽⵓⴷⵏⵏⴰ ⵜⵎⵎⵔⴷ",
+    "start": "00:15:17,040",
+    "end": "00:15:20,000"
+  },
+  {
+    "id": 17618,
+    "source": "بقيت كما كانت عليه بالماضي",
+    "target": "ⵖⴰⵎⴰⵏ ⵉⵎⴽⵍⵍⵉ ⴳⴰⵏ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:30:01,800",
+    "end": "00:30:04,400"
+  },
+  {
+    "id": 17619,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:16,360",
+    "end": "00:41:17,160"
+  },
+  {
+    "id": 17620,
+    "source": "و أنا أشتغل مع الطفل",
+    "target": "ⴷ ⵏⴽⴽⵉ, ⴷⴰ ⵙⵡⵓⵔⵉⵢⵖ ⴷ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:42:34,733",
+    "end": "00:42:37,466"
+  },
+  {
+    "id": 17621,
+    "source": "هناك من يسهر إلى السحور",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴰⵡⵣⵏ ⴰⵔ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:20:39,766",
+    "end": "00:20:43,966"
+  },
+  {
+    "id": 17622,
+    "source": " الجوز",
+    "target": "ⵜⴰⴷⴷⵓⵊⵜ",
+    "start": "00:42:37,440",
+    "end": "00:42:38,200"
+  },
+  {
+    "id": 17623,
+    "source": "التواصل هو حمولة من الكلمات و المشاعر و الأحاسيس و الأفكار",
+    "target": "ⴰⵎⵢⴰⵡⴰⴹ ⵉⴳⴰ ⴰⴳⴳⵯⴰ ⵏ ⵜⴳⵓⵔⵉⵡⵉⵏ ⴷ ⵜⵓⴼⵔⴰⵢⵉⵏ ⴷ ⵉⵙⵢⴰⴼⴰⵜⵏ ⴷ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ",
+    "start": "00:03:31,600",
+    "end": "00:03:36,960"
+  },
+  {
+    "id": 17624,
+    "source": "دون إرهاق وتعب",
+    "target": "ⴱⵍⴰ ⴰⵕⵎⵎⵓⵢ ⴷ ⵜⵎⴰⵔⴰ",
+    "start": "00:03:27,320",
+    "end": "00:03:29,840"
+  },
+  {
+    "id": 17625,
+    "source": "شكرا لك أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:01:04,320",
+    "end": "00:01:05,400"
+  },
+  {
+    "id": 17626,
+    "source": "والهرمونات والمضادات الحيوية في علاقتها بالحليب",
+    "target": "ⴷ ⵉⵀⵓⵕⵎⵓⵏⵏ ⴷ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ ⴷⵉ ⵓⵣⴷⴰⵢ ⵏⵏⵙⵏ ⴰⴽⴷ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:02:59,560",
+    "end": "00:03:06,200"
+  },
+  {
+    "id": 17627,
+    "source": " دائما من المهم أن نعود للعادات الغذائية",
+    "target": "ⵉⵀⵎⵎⴰ ⴱⴷⴷⴰ ⴰⴷ ⵏⴰⵖⵓⵍ ⵖⵔ ⵜⵎⵢⵓⵔⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:10:09,680",
+    "end": "00:10:13,600"
+  },
+  {
+    "id": 17628,
+    "source": "يمكن أن تكون فكرتك صحيحة",
+    "target": "ⵜⵥⴹⴰⵕ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⴽ ⴰⴷ ⵜⵖⵥⴰⵏ",
+    "start": "00:19:17,120",
+    "end": "00:19:18,600"
+  },
+  {
+    "id": 17629,
+    "source": "و هذا المثل خاطئ جدا",
+    "target": "ⴷ ⵢⵉⵏⵣⵉ ⴰⴷ ⵉⵣⴳⵍ ⵛⵉⴳⴰⵏ",
+    "start": "00:08:48,720",
+    "end": "00:08:51,560"
+  },
+  {
+    "id": 17630,
+    "source": "مثلا في موضوع الزواج و تكوين الأسرة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵉⵎⵔⵙⵉ ⵏ ⵢⵉⵡⵍ ⴷ ⵓⵙⵉⵍⵖ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:42:14,120",
+    "end": "00:42:17,560"
+  },
+  {
+    "id": 17631,
+    "source": "تهتمون بالنقل",
+    "target": "ⵜⵉⵡⵉ ⵜⵜ ⴷⵉ ⵡⴰⵙⵙⴰⵢ",
+    "start": "00:44:56,080",
+    "end": "00:44:58,680"
+  },
+  {
+    "id": 17632,
+    "source": "سننتقل جميعا إلى الشيف",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵎⴰⵕⵕⴰ ⵖⵓⵔ ⵛⵛⵉⴼ",
+    "start": "00:00:29,000",
+    "end": "00:00:30,200"
+  },
+  {
+    "id": 17633,
+    "source": "ونعد الشباكية والحلويات",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ ⴷ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:03:38,040",
+    "end": "00:03:41,520"
+  },
+  {
+    "id": 17634,
+    "source": "ليس عند مدرب بل للطبيب النفسي",
+    "target": "ⵓⵔ ⴷ ⴷⴰⵔ ⵓⵎⵙⵙⴰⵏⵓⵏ ⵎⴰⵛⴰ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:31:27,120",
+    "end": "00:31:29,680"
+  },
+  {
+    "id": 17635,
+    "source": "و لتعرفوا طريقة تحضير هذه الوصفة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⴱⵔⵉⴷⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⵎⵜ ⴰⴷ",
+    "start": "00:00:40,480",
+    "end": "00:00:44,840"
+  },
+  {
+    "id": 17636,
+    "source": "الجبن الأصفر",
+    "target": "ⴰⴱⵔⵙⵙⵉ ⴰⵡⵔⴰⵖ",
+    "start": "00:33:09,600",
+    "end": "00:33:10,560"
+  },
+  {
+    "id": 17637,
+    "source": "هي ألا أتخذ القرار عندما تطغى على العاطفة",
+    "target": "ⵉⴳⴰ ⵜⵜ ⴰⴷ ⵓⵔ ⵖⵜⵙⵖ ⴽⵓⴷⵏⵏⴰ ⵖⵉⴼⵉ ⵜⴽⴽⴰ ⵜⵓⴼⵔⴰⵢⵜ",
+    "start": "00:32:42,480",
+    "end": "00:32:46,840"
+  },
+  {
+    "id": 17638,
+    "source": "نزيل لبه",
+    "target": "ⵏⴽⴽⵙ ⴰⵙ ⴰⵖⵢⴰⵢ",
+    "start": "00:36:47,120",
+    "end": "00:36:49,360"
+  },
+  {
+    "id": 17639,
+    "source": "وأن تقوم به بكل حب",
+    "target": "ⴷ ⴰⴷ ⵜ ⵜⵙⴽⵔ ⵙ ⵜⴰⵢⵔⵉ",
+    "start": "00:01:46,360",
+    "end": "00:01:47,840"
+  },
+  {
+    "id": 17640,
+    "source": "يشاهد أفراد عائلته صائمين",
+    "target": "ⴷⴰ ⵉⵥⵕⵕⴰ ⵉⴳⵎⴰⵎⵏ ⵏ ⵜⵡⵊⴰ ⵏⵏⵙ ⴷⴰ ⵜⵜⴰⵥⵓⵎⵏ",
+    "start": "00:10:53,400",
+    "end": "00:10:55,400"
+  },
+  {
+    "id": 17641,
+    "source": "شرب الماء",
+    "target": "ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:45:03,240",
+    "end": "00:45:05,320"
+  },
+  {
+    "id": 17642,
+    "source": "ونشكره على مجهوداته",
+    "target": "ⴷ ⴰⵔ ⵜ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙ",
+    "start": "00:39:18,720",
+    "end": "00:39:21,800"
+  },
+  {
+    "id": 17643,
+    "source": "لكننا نتوقف عنها في رمضان",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜⵏⵜ ⵏⵙⴱⴷⴷⴰ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:39:43,720",
+    "end": "00:39:45,040"
+  },
+  {
+    "id": 17644,
+    "source": "لهذا نستدعي حكيما من العائلة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵇⵇⵔⴰ ⵉ ⴽⵔⴰ ⵏ ⵡⵓⵏⵥⵉⵥ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:47:25,520",
+    "end": "00:47:27,440"
+  },
+  {
+    "id": 17645,
+    "source": "و هذا خطأ كبير",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:23:31,720",
+    "end": "00:23:33,000"
+  },
+  {
+    "id": 17646,
+    "source": "اخترنا أن نتحدث عن موضوع رائع جدا",
+    "target": "ⵏⵙⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:21:06,520",
+    "end": "00:21:10,080"
+  },
+  {
+    "id": 17647,
+    "source": "فتاتين وولد",
+    "target": "ⵙⵏⴰⵜ ⵜⵔⴱⴰⵜⵉⵏ ⴷ ⵓⵔⴱⴰ",
+    "start": "00:30:41,400",
+    "end": "00:30:43,200"
+  },
+  {
+    "id": 17648,
+    "source": "هل يعاني من مشكل أو مرض",
+    "target": "ⵉⵙ ⴷⴰⵔⵙ ⴰⵎⵓⴽⵔⵉⵙ ⵏⵖ ⴰⵟⵟⴰⵏ",
+    "start": "00:08:10,600",
+    "end": "00:08:12,480"
+  },
+  {
+    "id": 17649,
+    "source": "مثلما عظام الكبار",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵖⵙⴰⵏ ⵏ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:02:48,200",
+    "end": "00:02:50,480"
+  },
+  {
+    "id": 17650,
+    "source": "و تنصحهم ب��ناول نوع معين منها",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵜⵙⵎⵎⵜⴰⵔⴷ ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏⵏⵙⵏⵜ",
+    "start": "00:30:17,960",
+    "end": "00:30:20,680"
+  },
+  {
+    "id": 17651,
+    "source": "لإذا كان ضروريا أن أستعين بشخص آخر",
+    "target": "ⵎⴽ ⵉⴳⴰ ⵓⵛⵛⵉⵍ ⴰⴷ ⵙⵙⴰⵡⵙⵖ ⵙ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:29:17,040",
+    "end": "00:29:20,960"
+  },
+  {
+    "id": 17652,
+    "source": "يجب التخلص من عقلية التحكم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴽⴽⵙ ⵜⵉⴳⵓⵔⵔⵡⴰ ⵏ ⵓⵏⴱⴰⴹ",
+    "start": "00:48:19,440",
+    "end": "00:48:22,600"
+  },
+  {
+    "id": 17653,
+    "source": " الخبز نعرف",
+    "target": "ⴰⵖⵔⵓⵎ ⵏⵙⵙⵏ",
+    "start": "00:17:10,120",
+    "end": "00:17:11,560"
+  },
+  {
+    "id": 17654,
+    "source": "نضيفها في المقلاة",
+    "target": "ⵏⵔⵏⵓ ⵜⵜ ⴳ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:34:29,080",
+    "end": "00:34:29,840"
+  },
+  {
+    "id": 17655,
+    "source": "إنو أن تصوموتتعبد كما يجب",
+    "target": "ⵓⵎⵎⵍ ⴰⴷ ⵜⴰⵥⵓⵎⴷ, ⵜⵙⵙⵓⵎⴷⴷ ⵉⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ",
+    "start": "00:10:54,960",
+    "end": "00:10:58,000"
+  },
+  {
+    "id": 17656,
+    "source": "عندما يرتفع الكافيين تشعر بأنك جيد",
+    "target": "ⴰⴷⴷⴰⵢ ⵢⵓⵍⵉ ⵓⴽⴰⴼⵉⵢⵉⵏ, ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:25:27,160",
+    "end": "00:25:28,920"
+  },
+  {
+    "id": 17657,
+    "source": "أقوم بتسخين الإناء ووضع قليل من الزيت",
+    "target": "ⴰⵔ ⵙⵙⵔⵖⴰⵖ ⴰⴼⵛⴽⵓ, ⴳⵖ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:35:40,200",
+    "end": "00:35:43,880"
+  },
+  {
+    "id": 17658,
+    "source": "تجد مثلا تغذيتهم لا تحتوي على مصادر البروتينات",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵙⵏ ⵓⵔ ⵜⵓⵎⵉ ⵉⵙⵓⴳⴰⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:11:38,160",
+    "end": "00:11:42,440"
+  },
+  {
+    "id": 17659,
+    "source": "إذا إستعملنا 50 غرام من الدقيق",
+    "target": "ⵎⴽ ⵏⵙⵙⵎⵔⵙ 50 ⴳⵔⴰⵎ ⵏ ⵓⴳⴳⵯⵔⵏ",
+    "start": "00:43:16,840",
+    "end": "00:43:18,800"
+  },
+  {
+    "id": 17660,
+    "source": "و سننتقل مشاهدينا الأعزاء لتحضير الحشوة",
+    "target": "ⴷ ⵔⴰⴷ ⵏⴷⴷⵓ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⴽⵜⵓⵔ",
+    "start": "00:32:42,000",
+    "end": "00:32:47,280"
+  },
+  {
+    "id": 17661,
+    "source": "نتجنب تبذير الأكل",
+    "target": "ⴰⴷ ⵏⵜⵜⴰⵏⴼ ⵉ ⵓⵣⵎⵣⵔ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:20:53,640",
+    "end": "00:20:56,000"
+  },
+  {
+    "id": 17662,
+    "source": "في البداية سنضع ترتيبا أوليا",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵔⴰⴷ ⵏⵙⴽⵔ ⵢⴰⵏ ⵓⵙⵏⵎⴰⵍⴰ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:24:39,200",
+    "end": "00:24:41,400"
+  },
+  {
+    "id": 17663,
+    "source": "لنبحث عن الأشخاص الذين يعانون من هذا المشكل",
+    "target": "ⴰⴷ ⵏⵙⵉⴳⴳⵍ ⵖⴼ ⵎⴷⴷⵏ ⵍⵍⵉ ⴷⴰⵔ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:03:55,400",
+    "end": "00:03:57,640"
+  },
+  {
+    "id": 17664,
+    "source": "في إتخاذ القرار الخاطئ أو الصائب",
+    "target": "ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ ⵉⵣⴳⵍⵏ ⵏⵖ ⵉⵏⵎⵏ",
+    "start": "00:30:00,680",
+    "end": "00:30:04,440"
+  },
+  {
+    "id": 17665,
+    "source": "هي أيضا لديها حماية من طرفة اليونسكو كشجرة عتيقة",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⴷⴰⵔⵙ ⴰⵔⴰⵢ ⵙⴳ ⵢⵓⵏⵉⵙⴽⵓ ⴰⵎⵎ ⵜⴰⴷⴷⴰⴳⵜ ⵜⴰⵇⴱⵓⵔⵜ",
+    "start": "00:31:19,680",
+    "end": "00:31:24,760"
+  },
+  {
+    "id": 17666,
+    "source": "للحديث عن خفض و زيادة الوزن",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵏⵓⵙⵔⵓ ⴷ ⵓⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:00:54,600",
+    "end": "00:00:59,240"
+  },
+  {
+    "id": 17667,
+    "source": " قمت بتحميص الخبز الذي سيرفق بها",
+    "target": "ⵙⵙⵍⵉⵖ ⴰⵖⵔⵓⵎ ⵍⵍⵉ ⵔⴰⴷ ⴷⵉⵙ ⵉⵎⵓⵏ",
+    "start": "00:36:09,040",
+    "end": "00:36:13,120"
+  },
+  {
+    "id": 17668,
+    "source": "التي حضرتها اليوم",
+    "target": "ⵍⵍⵉ ⵜⵙⵎⵓⵜ���ⴳⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:35:38,440",
+    "end": "00:35:39,360"
+  },
+  {
+    "id": 17669,
+    "source": "للحديث عن كيفية تجاوز الجروح",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵎⴰⵏⵎⴽ ⵏⵣⵔⴰⵢ ⵉⴱⵔⴰⵢⵏ",
+    "start": "00:00:47,920",
+    "end": "00:00:51,000"
+  },
+  {
+    "id": 17670,
+    "source": "يعاني الأرق ولا يستطيع النوم",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵡⵣ ⴷ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⴳⵏ",
+    "start": "00:10:26,920",
+    "end": "00:10:31,680"
+  },
+  {
+    "id": 17671,
+    "source": "مشاهدينا الأعزاء مرحبا بكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:33:37,400",
+    "end": "00:33:40,640"
+  },
+  {
+    "id": 17672,
+    "source": "من الممكن أن تيترك شعره يطول",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵢⴰⵊⵊ ⴰⵣⵣⴰⵔ ⵏⵏⵙ ⴰⴷ ⵢⵉⵖⵣⵉⴼ",
+    "start": "00:24:13,840",
+    "end": "00:24:16,360"
+  },
+  {
+    "id": 17673,
+    "source": "السيدة جميلة",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵇⵇⵉⵎⴷ ⴳ ⵓⴷⵖⴰⵔ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:01:56,680",
+    "end": "00:01:57,520"
+  },
+  {
+    "id": 17674,
+    "source": "سنعود للسيد محمد للحديث عن الصيام",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⵖⵔ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⵓⵥⵓⵎ",
+    "start": "00:37:36,560",
+    "end": "00:37:39,480"
+  },
+  {
+    "id": 17675,
+    "source": "لدينا رقصة أحيدوس و أحواش",
+    "target": "ⵖⵓⵔⵏⵖ ⴰⵕⴽⴰⴹ ⵏ ⵓⵃⵉⴷⵓⵙ ⴷ ⵓⵃⵡⴰⵛ",
+    "start": "00:02:51,240",
+    "end": "00:02:54,400"
+  },
+  {
+    "id": 17676,
+    "source": "ما هي الأشياء التي تجعلنا نتخذ قرارا مصيريا خاطئا؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ ⵜⴰⵎⵖⵜⴰⵙⵜ ⵉⵣⴳⵍⵏ?",
+    "start": "00:21:25,880",
+    "end": "00:21:35,800"
+  },
+  {
+    "id": 17677,
+    "source": "و أيضا بالنسبة لأجدادنا",
+    "target": "ⴷ ⴰⵡⴷ ⴷⴰⵔ ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ",
+    "start": "00:02:16,440",
+    "end": "00:02:19,920"
+  },
+  {
+    "id": 17678,
+    "source": "في الحياة كل ما تفعله يعود عليك إليك",
+    "target": "ⴳ ⵜⵓⴷⵔⵜ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⵙⴽⴰⵔⴷ ⴷⴰ ⵖⵉⴼⴽ ⵉⵜⵜⵓⵔⵔⵉⵢ",
+    "start": "00:21:44,240",
+    "end": "00:21:46,160"
+  },
+  {
+    "id": 17679,
+    "source": "بحيث يكون مذاقها لذيذا جدا",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵉⵜⵜⴰⴹⴼⵓⵜ ⵓⵎⴹⴰⵢ ⵏⵏⵙ ⴽⵉⴳⴰⵏ",
+    "start": "00:33:59,360",
+    "end": "00:34:01,240"
+  },
+  {
+    "id": 17680,
+    "source": "أو في علاقاته الإجتماعية",
+    "target": "ⵏⵖ ⴳ ⵉⵣⴷⴰⵢⵏ ⵏⵏⵙ ⵉⵏⴰⵎⵓⵏⵏ",
+    "start": "00:10:20,480",
+    "end": "00:10:23,360"
+  },
+  {
+    "id": 17681,
+    "source": "للتعود على ذلك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵢⴰⵔⴷ ⴰⵢⴰⵏⵏ",
+    "start": "00:04:02,280",
+    "end": "00:04:03,880"
+  },
+  {
+    "id": 17682,
+    "source": "و من الصعب الإنتباه إلى فساد الزيت",
+    "target": "ⴷ ⵉⵎⵔⴰ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⴳⵓⴼⵙⵓ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:08:57,640",
+    "end": "00:09:00,480"
+  },
+  {
+    "id": 17683,
+    "source": "نضع الحبار ليقلى",
+    "target": "ⵏⴳ ⵏⵏ ⴰⵎⵕⵎⴹ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵍⵉ",
+    "start": "00:39:01,080",
+    "end": "00:39:03,000"
+  },
+  {
+    "id": 17684,
+    "source": "عند فهمها نتفادى الخطأ",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵏⵔⵎⵙ ⴷⴰ ⵏⵜⵜⴰⵏⴼ ⵉ ⵜⵣⴳⵍⵜ",
+    "start": "00:23:59,760",
+    "end": "00:24:02,000"
+  },
+  {
+    "id": 17685,
+    "source": "في حلقة اليوم سنتحدث عن موضوع المشروبات السائلة",
+    "target": "ⴷⵉ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵜⵉⵃⵔⵓⵔⴰⵢⵉⵏ",
+    "start": "00:17:44,280",
+    "end": "00:17:53,360"
+  },
+  {
+    "id": 17686,
+    "source": "نضعها هنا",
+    "target": "ⵏⵙⵔⵙ ⵜⵜ ⴷⴰ",
+    "start": "00:37:01,600",
+    "end": "00:37:02,040"
+  },
+  {
+    "id": 17687,
+    "source": "كانت هناك كؤوس بالماضي مميزة",
+    "target": "ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴳ ⵢⵉⵣⵔⵉ ⴽⵔⴰ ⵏ ⵉⴽⴰⵙⵏ ⵥⵍⵉⵏⵉⵏ",
+    "start": "00:18:33,120",
+    "end": "00:18:35,320"
+  },
+  {
+    "id": 17688,
+    "source": "نجري تحليل فقر الدم",
+    "target": "ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵚⵍⴰⴹ ⵏ ⵓⵏⵓⵙⵔⵓ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:16:32,480",
+    "end": "00:16:34,480"
+  },
+  {
+    "id": 17689,
+    "source": " ويستطيع الكل القيام بها؟",
+    "target": "ⴷ ⵉⵙ ⵉⵥⴹⴰⵕ ⴽⵓ ⵢⴰⵏ ⴰⴷ ⵜⵜ ⵉⵙⴽⵔ?",
+    "start": "00:40:55,400",
+    "end": "00:40:56,880"
+  },
+  {
+    "id": 17690,
+    "source": "هناك بعض الأشخاص لا يتناولون العشاء",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵜⵜⵎⵏⵙⵓⵏ",
+    "start": "00:07:53,440",
+    "end": "00:07:55,920"
+  },
+  {
+    "id": 17691,
+    "source": " عليكم بالنية لأنها بالمجان",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵓⵏ ⴰⴷ ⵏⵏ ⵜⴳⵎ ⵜⵓⵎⵎⵍⴰ ⵎⵉⵏⵣⵉ ⵜⴳⴰ ⵜⴰⴱⵏⵏⴰⵏⵜ",
+    "start": "00:30:04,400",
+    "end": "00:30:07,200"
+  },
+  {
+    "id": 17692,
+    "source": "وسببها فيروس مثلا",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵏⵏⵙ, ⵉⴳⴰ ⵜ ⵓⴼⵉⵔⵓⵙ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:10:40,960",
+    "end": "00:10:43,320"
+  },
+  {
+    "id": 17693,
+    "source": "أو نقدم له مبلغا شهريا",
+    "target": "ⵏⵖ ⴰⵙ ⵏⴼⴽⴰ ⵢⴰⵜ ⵓⵏⵛⵜ ⵏ ⵉⴷⵔⵉⵎⵏ ⴽⵓ ⴰⵢⵢⵓⵔ",
+    "start": "00:06:15,720",
+    "end": "00:06:18,040"
+  },
+  {
+    "id": 17694,
+    "source": "و يصل لمرحلة معينة من المراهقة الصعبة",
+    "target": "ⵢⴰⵡⴹ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵉⵎⵔⴰⵏ ⴳ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:24:04,720",
+    "end": "00:24:07,360"
+  },
+  {
+    "id": 17695,
+    "source": "هي حالة خاصة",
+    "target": "ⴳⴰⵏ ⴰⴷⴷⴰⴷ ⵉⵥⵍⵉⵏ",
+    "start": "00:08:56,000",
+    "end": "00:08:57,560"
+  },
+  {
+    "id": 17696,
+    "source": "منها الخضر و البروتينات",
+    "target": "ⵙⴳⵉⵙⵏ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:27:11,840",
+    "end": "00:27:15,800"
+  },
+  {
+    "id": 17697,
+    "source": " سأدعمك اليوم و تدعمني غذا",
+    "target": "ⵔⴰⴷ ⴽ ⵙⵏⴰⵍⵖ ⴰⵙⵙ, ⵜⵙⵏⴰⵍⴷ ⵉⵢⵉ ⴰⵣⴽⴽⴰ",
+    "start": "00:17:44,360",
+    "end": "00:17:46,520"
+  },
+  {
+    "id": 17698,
+    "source": "بالنسبة لمسطرة رد الإعتبار",
+    "target": "ⴳ ⵓⵍⵓⴳⵏ ⵏ ⵓⵙⴰⵖⵓⵍ ⵏ ⵜⵉⵣⵉ",
+    "start": "00:45:11,800",
+    "end": "00:45:14,240"
+  },
+  {
+    "id": 17699,
+    "source": "تصلين لذلك بعد أن تتصالحي مع ذاتك",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵡⴹⴷ ⴰⵢⴰⵏⵏ ⴹⴰⵕⵜ ⵏ ⵎⴰⵢⴷ ⵜⵎⵙⴼⴰⵔⴰⴷ ⴷ ⵢⵉⵎⴰⵏ ⵏⵏⵎ",
+    "start": "00:42:53,320",
+    "end": "00:42:56,120"
+  },
+  {
+    "id": 17700,
+    "source": "و البصل المفروم",
+    "target": "ⴷ ⵓⵥⴰⵍⵉⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:29:17,000",
+    "end": "00:29:18,120"
+  },
+  {
+    "id": 17701,
+    "source": "أوجه لها التحية من هذا المنبر",
+    "target": "ⴰⵔ ⴰⵙ ⵜⵜⵉⵏⵉⵖ ⴰⵢⵢⵓⵣ ⵣⵉ ⵓⴷⵖⴰⵔ ⴰⴷ",
+    "start": "00:24:10,720",
+    "end": "00:24:13,760"
+  },
+  {
+    "id": 17702,
+    "source": "يجب ألا نتصف بالتحكم والعناد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⴳ ⵡⵉⵏ ⵓⵏⴱⴰⴹ ⴷ ⵜⵖⵏⵏⴰⵏⵜ",
+    "start": "00:48:30,680",
+    "end": "00:48:38,200"
+  },
+  {
+    "id": 17703,
+    "source": "و تقف لمدة أكثر من قدرتها",
+    "target": "ⵜⴱⴷⴷ ⵓⴳⴳⴰⵔ ⵏ ⵜⵥⴹⴰⵕⵜ ⵏⵏⵙ",
+    "start": "00:05:19,640",
+    "end": "00:05:24,120"
+  },
+  {
+    "id": 17704,
+    "source": "تجيدين حيل الشيف",
+    "target": "ⵜⵙⵙⵏⴷ ⵉ ⵜⵅⴱⴰⵔⵊⵉⵢⵉⵏ ⵏ ⵛⵛⵉⴼ",
+    "start": "00:24:37,640",
+    "end": "00:24:39,000"
+  },
+  {
+    "id": 17705,
+    "source": "أو قرحة المعدة",
+    "target": "ⵏⵖ ⵜⵉⵃⴱⴱⵉⵜ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:03:48,500",
+    "end": "00:03:49,500"
+  },
+  {
+    "id": 17706,
+    "source": "و لا يحترم طريقة تناولها كما وصفها الطبيب",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵣⵔⴰⴽ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵔⵙ ⵏⵏⵙ ⵎⴽⵍⵍⵉ ⵜⵏ ⵉⴳⵍⵎ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:01:29,000",
+    "end": "00:01:33,560"
+  },
+  {
+    "id": 17707,
+    "source": "يوازن حساسية الأنسولي��",
+    "target": "ⴷⴰ ⵉⵙⵎⵢⴰⵙⴰ ⵜⵉⴼⴼⵓⵔⴽⴰ ⵏ ⵡⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:24:37,360",
+    "end": "00:24:40,000"
+  },
+  {
+    "id": 17708,
+    "source": "من الصعب أن نستفيد من كل فيتامينات الطعام المطبوخ",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵏⵙⵙⴱⵖⵔ ⵣⵉ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴰⴽⴽⵯ ⵏ ⵓⵎⵜⵛⵓ ⵉⵏⵡⴰⵏ",
+    "start": "00:14:34,520",
+    "end": "00:14:42,680"
+  },
+  {
+    "id": 17709,
+    "source": "ندهن بالزبدة كما تشاهدون",
+    "target": "ⵏⵎⵙⵍ ⵜ ⵙ ⵜⵓⴷⵉⵜ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:39:40,160",
+    "end": "00:39:42,640"
+  },
+  {
+    "id": 17710,
+    "source": "رمضان كريم",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:17,200",
+    "end": "00:01:18,133"
+  },
+  {
+    "id": 17711,
+    "source": "في الغالب لا تنجح هذه التجارب",
+    "target": "ⴳ ⵓⵎⴰⵜⴰ ⵓⵔ ⴷⴰ ⵜⵜⵎⵓⵔⵓⵙⵏⵜ ⵜⵔⵎⵉⵢⵉⵏ ⴰⴷ",
+    "start": "00:43:02,400",
+    "end": "00:43:04,800"
+  },
+  {
+    "id": 17712,
+    "source": "بحيث تتعاملين معهم بلطف",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⴷⵉⵙⵏ ⵜⴻⵜⵜⵎⵢⴰⴳⴳⴰⴷ ⵙ ⵍⵅⴰⵟⵕ",
+    "start": "00:42:04,633",
+    "end": "00:42:05,600"
+  },
+  {
+    "id": 17713,
+    "source": "أو ثلاث سنوات أو أربع سنوات",
+    "target": "ⵏⵖ ⴽⵕⴰⴹ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵏⵖ ⴽⴽⵓⵥ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:22:42,360",
+    "end": "00:22:43,200"
+  },
+  {
+    "id": 17714,
+    "source": "شكرا لك على تأثيرك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵢⵉⴹⵉⵚ ⵏⵏⵎ",
+    "start": "00:22:10,280",
+    "end": "00:22:12,040"
+  },
+  {
+    "id": 17715,
+    "source": "كيلو غرام من الخضر يستهلك الماء لإنتاجه",
+    "target": "ⵢⴰⵏ ⴽⵉⵍⵓ ⵏ ⵉⵛⴰⴽⴰⵏ ⴷⴰ ⵉⵙⵙⵎⵓⵔ ⴰⵎⴰⵏ ⴳ ⵓⴼⴰⵔⵙ ⵏⵏⵙ",
+    "start": "00:45:28,560",
+    "end": "00:45:33,760"
+  },
+  {
+    "id": 17716,
+    "source": "لأنه عندما تقوم بالكتابة تعود لقراءة ما كتبته",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⵓⵔⵉⴷ ⴷⴰ ⵜⴻⵜⵜⴰⵖⵓⵍⴷ ⴰⴷ ⵜⵖⵔⴷ ⴰⵢⵍⵍⵉ ⵜⵓⵔⵉⴷ",
+    "start": "00:08:58,280",
+    "end": "00:09:01,520"
+  },
+  {
+    "id": 17717,
+    "source": "و التمر و التين و سلو",
+    "target": "ⴷ ⵜⵉⵢⵏⵉ ⴷ ⵜⴰⵣⴰⵔⵜ ⴷ ⵙⵍⵉⵍⵓ",
+    "start": "00:24:01,960",
+    "end": "00:24:07,120"
+  },
+  {
+    "id": 17718,
+    "source": "و يجب أن الكربوهيدرات المعقدة",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⵉⴽⴰⵔⴱⵓⵀⵉⴷⵔⴰⵜⵏ ⵓⴷⴷⵉⵙⵏ",
+    "start": "00:29:19,280",
+    "end": "00:29:21,280"
+  },
+  {
+    "id": 17719,
+    "source": "و لكن هذا لا يعني بأننا لا نفهمهم",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⴷ ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵜⵏ ⵏⵜⵜⵔⵎⴰⵙ",
+    "start": "00:07:57,480",
+    "end": "00:08:01,360"
+  },
+  {
+    "id": 17720,
+    "source": "نفرغ المرق هنا",
+    "target": "ⵏⴼⴼⵉ ⵜⵉⵢⵎⵉ ⴷⴰ",
+    "start": "00:41:17,440",
+    "end": "00:41:19,120"
+  },
+  {
+    "id": 17721,
+    "source": " تحفظ في مكان بعيد عن أشعة الشمس",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵃⴹⴰ ⴳ ⵓⴷⵖⴰⵔ ⵢⴰⴳⴳⵓⴳⵏ ⵖⴼ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:08:32,360",
+    "end": "00:08:35,360"
+  },
+  {
+    "id": 17722,
+    "source": "ليس الخبز فقط بل كل المأكولات",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⴰⵖⵔⵓⵎ ⵎⴰⵛⴰ ⴰⵎⵜⵛⵓ ⴰⴽⴽⵯ",
+    "start": "00:45:31,720",
+    "end": "00:45:33,520"
+  },
+  {
+    "id": 17723,
+    "source": "لأن التكامل الغذائي مهم جدا",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵎⵙⵎⴰⴷ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:18:14,240",
+    "end": "00:18:18,880"
+  },
+  {
+    "id": 17724,
+    "source": "أو يصفها له الطبيب",
+    "target": "ⵏⵖ ⴰⵙ ⵜⵏ ⵢⵓⵔⴰ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:01:27,640",
+    "end": "00:01:28,920"
+  },
+  {
+    "id": 17725,
+    "source": "إذا تجاوزنا الجرعة المحددة",
+    "target": "ⵉⴳ ⵏⵣⵔⵉ ⵜⴰⵙⵎⴽⵜⴰ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:29:26,880",
+    "end": "00:29:27,840"
+  },
+  {
+    "id": 17726,
+    "source": "سواء كنت أعرف بأنني أعاني من الإكتئاب أو لا أعرف",
+    "target": "ⵣⵓⵏ ⵙⵙⵏⵖ ⵉⵙ ⴷⴰⵔⵉ ⴰⵏⵏⵓⴽⵎⵓ ⵏⵖ ⵓⵔ ⵙⵙⵉⵏⵖ",
+    "start": "00:31:06,520",
+    "end": "00:31:10,520"
+  },
+  {
+    "id": 17727,
+    "source": "كما شاهدتم معنا اليوم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷⵉⵜⵏⵖ ⵜⵥⵕⴰⵎ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:38,720",
+    "end": "00:40:40,160"
+  },
+  {
+    "id": 17728,
+    "source": " تناول وجبة العشاء في الأصل",
+    "target": "ⵉⵜⵛⴰ ⵢⴰⴷⵍⵍⵉ ⵉⵎⵏⵙⵉ",
+    "start": "00:30:33,880",
+    "end": "00:30:35,160"
+  },
+  {
+    "id": 17729,
+    "source": "لا يشرب وسط الأكل",
+    "target": "ⴰⴷ ⵓⵔ ⵉⵙⵙⴰ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:26:55,080",
+    "end": "00:26:56,360"
+  },
+  {
+    "id": 17730,
+    "source": "الحشوة أصبحت باردة",
+    "target": "ⴰⴽⵜⵓⵔ ⵉⵚⵎⵎⵉⴹ",
+    "start": "00:39:17,440",
+    "end": "00:39:19,520"
+  },
+  {
+    "id": 17731,
+    "source": "نبحث عن تحقيق هدف آخر",
+    "target": "ⴷⴰ ⵏⵙⵉⴳⴳⵉⵍ ⴰⴷ ⵏⵍⴽⵎ ⵢⴰⵏ ⵓⵡⵜⵜⴰⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:20:17,640",
+    "end": "00:20:20,440"
+  },
+  {
+    "id": 17732,
+    "source": "لأعرف مكونات البنية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵖ ⵉⴼⵔⴷⵉⵙⵏ ⵏ ⵜⵓⵥⴽⵉⵡⵜ",
+    "start": "00:10:27,160",
+    "end": "00:10:29,840"
+  },
+  {
+    "id": 17733,
+    "source": "و في حالة إذا استخدمتها بطريقة غير صحيحة",
+    "target": "ⴷ ⵎⴽ ⵜⵜ ⵜⵙⵙⵎⵔⵙⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:02:12,000",
+    "end": "00:02:13,760"
+  },
+  {
+    "id": 17734,
+    "source": "سننتقل الآن عند الشيف يونس",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵉⵍⴰ ⴷⴰⵔ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:35:38,960",
+    "end": "00:35:39,920"
+  },
+  {
+    "id": 17735,
+    "source": "ثم القليل من صلصة الصويا",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵙⵙⵓⵙ ⵏ ⵚⵓⵊⴰ",
+    "start": "00:30:49,840",
+    "end": "00:30:56,040"
+  },
+  {
+    "id": 17736,
+    "source": "يمكن أن يمنحك بعض النصائح في البداية",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⴰⵎ ⵉⴼⴽ ⴽⵔⴰ ⵏ ⵉⵙⵎⵎⵜⵔⵏ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:41:51,080",
+    "end": "00:41:53,040"
+  },
+  {
+    "id": 17737,
+    "source": "فهذا يعلمه التواصل للطفل منذ الصغر",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵙⵍⵎⴰⴷ ⴰⵎⵢⴰⵡⴰⴹ ⵉ ⵓⵃⵏⵊⵉⵔ ⵣⵉ ⵜⵎⵥⵉ",
+    "start": "00:06:29,120",
+    "end": "00:06:33,400"
+  },
+  {
+    "id": 17738,
+    "source": " ليس من الضروري أن تكون فكرتك صحيحة دائما",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵓⵛⵛⵉⵍ ⴰⴷ ⴱⴷⴷⴰ ⵜⵉⵖⵥⵉⵏ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⴽ",
+    "start": "00:48:41,160",
+    "end": "00:48:43,200"
+  },
+  {
+    "id": 17739,
+    "source": "أن نكون مجموعة لنساعد الآخرين و نقوم بعمل الخير",
+    "target": "ⴰⴷ ⵏⴳ ⵜⴰⵔⴰⴱⴱⵓⵜ ⴰⴼⴰⴷ ⴰⴷ ⵏⴰⵡⵙ ⵉ ⵡⵉⵢⵢⴰⴹ ⵏⵙⴽⵔ ⵜⴰⵡⵓⵔⵉ ⵏ ⵓⴼⵓⵍⴽⵉ",
+    "start": "00:21:06,920",
+    "end": "00:21:12,440"
+  },
+  {
+    "id": 17740,
+    "source": "إن شاء الله",
+    "target": "ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:40:31,400",
+    "end": "00:40:32,233"
+  },
+  {
+    "id": 17741,
+    "source": "إذا كنا لا نعرف طريقة التعامل مع الإكتئاب بعد الولادة",
+    "target": "ⵎⴽ ⵓⵔ ⵏⵙⵙⵉⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵎⵢⴰⴳⴳⴰ ⴷ ⵓⵏⵏⵓⴽⵎⵓ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:43:57,880",
+    "end": "00:44:02,480"
+  },
+  {
+    "id": 17742,
+    "source": " نختار ما هو قديم و نضعه في قالب الكلمات واللحن",
+    "target": "ⴷⴰ ⵏⵙⵜⴰⵢ ⴰⵢⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵇⴱⵓⵔ, ⵏⵙⵔⵙ ⵜ ⴳ ⵡⴰⵍⴱⵓⴹ ⵏ ⵜⴳⵓⵔⵉⵡⵉⵏ ⴷ ⵡⴰⵍⵍⵖⴰ",
+    "start": "00:26:02,440",
+    "end": "00:26:06,600"
+  },
+  {
+    "id": 17743,
+    "source": "نحتاج لقالب",
+    "target": "ⵏⵓⵙⵔ ⵢⴰⵏ ⵡⴰⵍⴱⵓⴹ",
+    "start": "00:38:05,920",
+    "end": "00:38:08,240"
+  },
+  {
+    "id": 17744,
+    "source": "لكن يجب أن تكون لدي نظرة إيجابية للحياة",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⵉ ⵢⵉⵍⵉ ⵢⴰⵏ ⵓⵙⴽⵙⵉⵡ ⵓⵎⵏⵉⴳ ⵖⴼ ⵜⵓⴷⵔⵜ",
+    "start": "00:10:36,920",
+    "end": "00:10:40,600"
+  },
+  {
+    "id": 17745,
+    "source": "و البقدونس",
+    "target": "ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:32:03,840",
+    "end": "00:32:04,400"
+  },
+  {
+    "id": 17746,
+    "source": "بعمر 4 أو 5 سنوات",
+    "target": "ⴳ ⵓⵡⵜⴰⵢ ⵏ 4 ⵏⵖ 5 ⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:04:01,160",
+    "end": "00:04:03,080"
+  },
+  {
+    "id": 17747,
+    "source": "التي غرق فيها",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵏⴳⴹ",
+    "start": "00:08:25,600",
+    "end": "00:08:26,360"
+  },
+  {
+    "id": 17748,
+    "source": "المصممة حنان مرحبا بك",
+    "target": "ⵜⴰⵎⵙⵖⵉⵡⵙⵜ ⵃⴰⵏⴰⵏ ⴰⵣⵓⵍ ⵏⵏⵎ",
+    "start": "00:23:12,480",
+    "end": "00:23:13,920"
+  },
+  {
+    "id": 17749,
+    "source": "في جميع مناطق البلاد",
+    "target": "ⴳ ⵜⵎⵏⴰⴹⵉⵏ ⴰⴽⴽⵯ ⵏ ⵜⵎⴰⵣⵉⵔⵜ",
+    "start": "00:20:28,720",
+    "end": "00:20:31,120"
+  },
+  {
+    "id": 17750,
+    "source": "يكتسبها منذ صغره",
+    "target": "ⴷⴰ ⵜⵏⵜ ⴷ ⵉⵜⵜⴰⵡⵉ ⵙⴳ ⵜⵎⵥⵉ ⵏⵏⵙ",
+    "start": "00:29:34,760",
+    "end": "00:29:35,680"
+  },
+  {
+    "id": 17751,
+    "source": "سننتظر حتى تصبح الحشوة جافة",
+    "target": "ⵔⴰⴷ ⵏⵇⵇⵍ ⴰⵔⴷ ⵉⵣⵡⵓ ⵓⴽⵜⵓⵔ",
+    "start": "00:36:10,160",
+    "end": "00:36:14,800"
+  },
+  {
+    "id": 17752,
+    "source": "نحن نأكل طوال العام",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵎⴰⵕⵕⴰ ⴰⵙⴳⴳⵯⴰⵙ",
+    "start": "00:23:11,680",
+    "end": "00:23:13,920"
+  },
+  {
+    "id": 17753,
+    "source": "و لكن ليس السكريات البسيطة",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:14:26,720",
+    "end": "00:14:28,160"
+  },
+  {
+    "id": 17754,
+    "source": "من يجرح بدون أن يتكلم",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⴱⵔⵔⵉⵏ ⴱⵍⴰ ⴰⴷ ⵉⵙⴰⵡⵍ",
+    "start": "00:10:54,760",
+    "end": "00:10:56,520"
+  },
+  {
+    "id": 17755,
+    "source": "بإمكاننا أن نتحدث عن المعمار",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵙⴳⴷⴰ",
+    "start": "00:33:53,760",
+    "end": "00:33:57,800"
+  },
+  {
+    "id": 17756,
+    "source": "الفحص الأول يكون بالمرحلة الأولى",
+    "target": "ⴰⵣⵣⵔⴰⵢ ⴰⵎⵣⵡⴰⵔⵓ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵜⴼⵔⴽⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:13:52,240",
+    "end": "00:13:54,520"
+  },
+  {
+    "id": 17757,
+    "source": "مشاهدينا الأعزاء وصلنا لنهاية فقرة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:39:13,560",
+    "end": "00:39:16,640"
+  },
+  {
+    "id": 17758,
+    "source": "كنا في البداية نعمل في البيت ونجمع هذه الأشياء",
+    "target": "ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴳ ⵜⵣⵡⵉⵔⵉ ⴷⴰ ⵏⵙⵡⵓⵔⵉⵢ ⴳ ⵜⴰⴷⴷⴰⵔⵜ, ⵏⵙⵎⵓⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:29:45,360",
+    "end": "00:29:48,400"
+  },
+  {
+    "id": 17759,
+    "source": "و جبن بارميزان",
+    "target": "ⴷ ⵓⴱⵔⵙⵙⵉ ⵏ ⴱⴰⵔⵎⵉⵣⴰⵏ",
+    "start": "00:43:11,720",
+    "end": "00:43:14,320"
+  },
+  {
+    "id": 17760,
+    "source": "لأنني أعرف أن الحياة كلها تحديات",
+    "target": "ⴰⵛⴽⵓ ⵙⵙⵏⵖ ⵎⴰⵙ ⴷ ⵜⵓⴷⵔⵜ ⴰⴽⴽⵯ ⵜⴳⴰ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:07:23,000",
+    "end": "00:07:25,000"
+  },
+  {
+    "id": 17761,
+    "source": "لهذا يجب ألا ننتظر حتى يطلب المساعدة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵓⵔ ⵏⵇⵇⵍ ⴰⵔⴷ ⵜⵙⵙⵓⵜⵔ ⵜⵉⵙⵙⵉ",
+    "start": "00:21:13,680",
+    "end": "00:21:16,840"
+  },
+  {
+    "id": 17762,
+    "source": "لهذا يعنف الناس وتكون تصرفات سيئة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵣⵣⵔⴰⵢ ⵜⵉⴽⵕⴹⵉ ⵖⴼ ⵎⴷⴷⵏ ⴷ ⴷⴰ ⵜⵜⵀⵔⴰⵛⵏⵜ ⵜⵎⵙⴽⵉⵔⵉⵏ ⵏⵏⵙ",
+    "start": "00:17:48,040",
+    "end": "00:17:52,120"
+  },
+  {
+    "id": 17763,
+    "source": "و لكن المغرب يحتاج كمية كبيرة",
+    "target": "ⵎⴰⵛⴰ ⵍⵎⵖⵔⵉⴱ ⵢⵓⵙⵔ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:02:33,200",
+    "end": "00:02:36,440"
+  },
+  {
+    "id": 17764,
+    "source": "الإنسان لا يأكل منذ الثالثة صباحا تقريبا",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵛⵜⵜⴰ ⵓⴼⴳⴰⵏ ⵣⵉ ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ ⵏ ⵜⵓⴼⴰⵜ ⵙ ⵡⴰⵜⵜⴰⵢⵏ",
+    "start": "00:04:53,960",
+    "end": "00:04:56,840"
+  },
+  {
+    "id": 17765,
+    "source": "في رمضان يألف الإنسان",
+    "target": "ⴷⵉ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵉⵜⵜⵎⵢⴰⵔ ⵓⴼⴳⴰⵏ",
+    "start": "00:04:37,840",
+    "end": "00:04:40,120"
+  },
+  {
+    "id": 17766,
+    "source": "هناك بعض التفاصيل نمر عليها مرور الكرام",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⴼⵔⴰⵔⴰⵢⵏ ⴷⴰ ⴽⴰ ⵖⵉⴼⵙⵏ ⵏⵣⵔⴰⵢ",
+    "start": "00:28:05,640",
+    "end": "00:28:10,680"
+  },
+  {
+    "id": 17767,
+    "source": "القرنبيط الأخضر مع الأرز يعطي شكلا شهيا",
+    "target": "ⴰⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ ⴷ ⵕⵕⵓⵥ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵡⵉⵍⴰ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:41:26,360",
+    "end": "00:41:30,080"
+  },
+  {
+    "id": 17768,
+    "source": "عندما يعطشون طيلة اليوم",
+    "target": "ⴰⴷⴷⴰⵢ ⴼⴼⵓⴷⵏ ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:26:51,400",
+    "end": "00:26:53,000"
+  },
+  {
+    "id": 17769,
+    "source": "قليلا من الزعتر",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⵓⴽⵏⵏⵉ",
+    "start": "00:33:16,200",
+    "end": "00:33:17,080"
+  },
+  {
+    "id": 17770,
+    "source": " الرجل يحتاج 2000 من السعرات أو أكثر",
+    "target": "ⴰⵔⴳⴰⵣ, ⵢⵓⵙⵔ 2000 ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵏⵖ ⵓⴳⴳⴰⵔ",
+    "start": "00:02:03,000",
+    "end": "00:02:06,840"
+  },
+  {
+    "id": 17771,
+    "source": "بسبب مرض أو مشكل معين",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏⵖ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:04:17,400",
+    "end": "00:04:20,240"
+  },
+  {
+    "id": 17772,
+    "source": "قبل بلوغ رمضان وبعده",
+    "target": "ⴷⴰⵜ ⴰⴷ ⵢⴰⵡⴹ ⵕⵎⴹⴰⵏ ⴷ ⴹⴰⵕⵜ ⵏⵏⵙ",
+    "start": "00:14:25,360",
+    "end": "00:14:27,320"
+  },
+  {
+    "id": 17773,
+    "source": "تجد الشخص يتحدث عن ما جرى له",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⴼⴳⴰⵏ ⴰⵔ ⵉⵙⴰⵡⴰⵍ ⵖⴼ ⵎⴰⵢⴷ ⴰⵙ ⵉⵊⵕⴰⵏ",
+    "start": "00:17:52,080",
+    "end": "00:17:55,600"
+  },
+  {
+    "id": 17774,
+    "source": "نتحدث عن الثقافة",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⴷⵍⵙⴰ",
+    "start": "00:08:24,200",
+    "end": "00:08:25,480"
+  },
+  {
+    "id": 17775,
+    "source": "ستضيف الأستاذة وفاء مسلك",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵡⴰⴼⴰ ⵎⵙⵍⴽ",
+    "start": "00:00:11,280",
+    "end": "00:00:14,080"
+  },
+  {
+    "id": 17776,
+    "source": "دون محرك",
+    "target": "ⴱⵍⴰ ⴰⵏⵙⵎⴰⵙⵙⵓ",
+    "start": "00:20:01,680",
+    "end": "00:20:02,640"
+  },
+  {
+    "id": 17777,
+    "source": "أريد أن أعرف هل الزخارف التي توجد في الحلي القديمة",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ ⵉⵙ ⴷ ⵉⵕⵛⴰⵎⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⵣⵓⵣⴰⴼ ⵜⵉⵇⴱⵓⵔⵉⵏ",
+    "start": "00:28:34,760",
+    "end": "00:28:38,800"
+  },
+  {
+    "id": 17778,
+    "source": " و نكون خفيفي الظل",
+    "target": "ⴷ ⴰⴷ ⵖⵉⴼⵓⵏ ⵏⵉⴼⵙⵓⵙ",
+    "start": "00:40:19,480",
+    "end": "00:40:23,080"
+  },
+  {
+    "id": 17779,
+    "source": "و يقول لك كلاما فاحشا",
+    "target": "ⴷ ⴰⴷ ⴰⴽ ⵢⵉⵏⵉ ⴳⴰⵔ ⴰⵡⴰⵍ",
+    "start": "00:09:57,560",
+    "end": "00:10:01,680"
+  },
+  {
+    "id": 17780,
+    "source": "وهناك معلومة أخرى",
+    "target": "ⵜⵉⵍⵉ ⵢⴰⵏ ⵡⵓⵎⵍⵉ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:16:11,760",
+    "end": "00:16:15,800"
+  },
+  {
+    "id": 17781,
+    "source": "من بين العادات التي يقوم بها الناس",
+    "target": "ⵙⴳ ⵜⵎⵢⵓⵔⵉⵏ ⵍⵍⵉ ⵙⴽⴰⵔⵏ ⵎⴷⴷⵏ",
+    "start": "00:03:05,040",
+    "end": "00:03:07,800"
+  },
+  {
+    "id": 17782,
+    "source": "يكون ذلك متوارثا",
+    "target": "ⴷⴰ ⵜⵜⴽⵓⵙⵓⵏⵜ ⴰⵢⴰⵏⵏ",
+    "start": "00:25:33,480",
+    "end": "00:25:35,280"
+  },
+  {
+    "id": 17783,
+    "source": "الجبن",
+    "target": "ⴰⴱⵔⵙⵙⵉ",
+    "start": "00:34:05,960",
+    "end": "00:34:06,440"
+  },
+  {
+    "id": 17784,
+    "source": "فالنساء بالقرى يرغبن بالعمل و بالدراسة",
+    "target": "ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏ ⵉⵙⵓⵏⵏ ⵅⵙⵏⵜ ⵜⴰⵡⵓⵔⵉ ⴷ ⵜⵖⵔⵉ",
+    "start": "00:05:42,120",
+    "end": "00:05:47,800"
+  },
+  {
+    "id": 17785,
+    "source": "يكون من الضروري",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⵇⵇⴰⵏ",
+    "start": "00:40:17,760",
+    "end": "00:40:19,760"
+  },
+  {
+    "id": 17786,
+    "source": "بالنسبة لهذه المقارنة",
+    "target": "ⴳ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴰⴷ",
+    "start": "00:25:28,960",
+    "end": "00:25:31,440"
+  },
+  {
+    "id": 17787,
+    "source": "لهذا يجب أن تعرف الكمية التي ستتناولها",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⵙⵏⴷ ⵜⴰⵙⵎⴽⵜⴰ ⵍⵍⵉ ⵔⴰⴷ ⵜⵛⵛⴷ",
+    "start": "00:07:05,120",
+    "end": "00:07:08,120"
+  },
+  {
+    "id": 17788,
+    "source": "الكثير من الشباب بل وحتى الكبار أيضا",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⴰⵡⴷ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:01:21,440",
+    "end": "00:01:27,520"
+  },
+  {
+    "id": 17789,
+    "source": "هناك من لا يهتم بها",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜⵜ ⴳⵉⵙ ⵓⵔ ⵉⵜⵜⴰⵡⵉⵏ",
+    "start": "00:12:44,920",
+    "end": "00:12:47,200"
+  },
+  {
+    "id": 17790,
+    "source": "يكون النوم متقطعا",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⴱⴱⴰⵢ ⵢⵉⴹⵚ",
+    "start": "00:31:10,120",
+    "end": "00:31:11,520"
+  },
+  {
+    "id": 17791,
+    "source": "لأننا لا نملك عصا سحرية لحل جميع المشاكل",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵖⵓⵔⵏⵖ ⵜⵍⵍⵉ ⵜⴽⵛⵛⵓⴹⵜ ⵜⵏⵎⴽⵔⵔⴰⵜ ⵃⵎⴰ ⴰⴷ ⵏⴼⵙⵉ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴽⴽⵯ",
+    "start": "00:47:18,320",
+    "end": "00:47:22,120"
+  },
+  {
+    "id": 17792,
+    "source": "يمكن تعويض الدهون الموجودة في اللحم",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⵙⵏⴼⵍ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵍⵍⴰⵏ ⴳ ⵜⴼⵉⵢⵉ",
+    "start": "00:11:53,920",
+    "end": "00:11:57,080"
+  },
+  {
+    "id": 17793,
+    "source": "ولها جيش خاص من أفرادها",
+    "target": "ⵜⵉⵍⵉ ⴰⴷⴼⵔⵉⵔ ⵏⵏⵙ ⵉⵥⵍⵉⵏ ⵙⴳ ⵉⴳⵎⴰⵎⵏ ⵏⵏⵙ",
+    "start": "00:27:13,880",
+    "end": "00:27:15,760"
+  },
+  {
+    "id": 17794,
+    "source": "و هي زيارة الطبيب",
+    "target": "ⵜⵙⵜⵉ ⵜⵎⵢⴰⵡⴰⵙⵜ ⵜⴰⵡⵓⵔⵉ ⵖⴼ ⵓⵥⵟⵟⴰ ⵏ ⵜⴽⴹⵉⴼⵜ ⵜⴰⵡⵔⴰⵢⵏⵜ",
+    "start": "00:00:24,960",
+    "end": "00:00:26,880"
+  },
+  {
+    "id": 17795,
+    "source": "شكرا أختي هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:00:56,400",
+    "end": "00:00:57,600"
+  },
+  {
+    "id": 17796,
+    "source": "وتدخلى مبلغا أجرتك",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵙⴽⵛⴷ ⴰⵏⵛⵜ ⵏ ⵜⵖⵔⴰⴷ ⵏⵏⵎ",
+    "start": "00:03:45,080",
+    "end": "00:03:46,960"
+  },
+  {
+    "id": 17797,
+    "source": " لكن نفسية الإنسان و شعوره",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵓⴼⴳⴰⵏ ⴷ ⵓⵙⵢⴰⴼⴰ ⵏⵏⵙ",
+    "start": "00:02:31,640",
+    "end": "00:02:35,080"
+  },
+  {
+    "id": 17798,
+    "source": "مثل السمك الذي لا يطبخ جيدا",
+    "target": "ⴰⵎⵎ ⴰⵙⵍⵎ ⵍⵍⵉ ⵓⵔ ⵉⵏⵡⴰⵏ ⵎⵍⵉⵃ",
+    "start": "00:07:56,720",
+    "end": "00:07:58,800"
+  },
+  {
+    "id": 17799,
+    "source": "بإمكاننا أن نسبب لطفل إعوجاج ساقه",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⵔⴳ ⵉ ⵡⴰⵣⵣⴰⵏ ⵜⵉⴼⵔⵖⵉ ⵏ ⵓⴹⴰⵕ ⵏⵏⵙ",
+    "start": "00:21:19,440",
+    "end": "00:21:27,000"
+  },
+  {
+    "id": 17800,
+    "source": "و أن تصوم صياما صحيحا و سليما",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵥⵓⵎⴷ ⵢⴰⵏ ⵡⵓⵥⵓⵎ ⵉⵏⵎⵏ ⵉⴳⴰⵏ ⴰⵎⴰⵍⵣⴰⵢ",
+    "start": "00:14:11,200",
+    "end": "00:14:15,160"
+  },
+  {
+    "id": 17801,
+    "source": "هذه العادات يأتي السياح لرؤيتها",
+    "target": "ⵜⵉⵎⵢⵓⵔⵉⵏ ⴰⴷ, ⴷⴰ ⴷ ⵜⵜⴰⵛⴽⵏ ⵉⵎⵍⴰⵍⵍⴰⵢⵏ ⴰⴷ ⵜⵏⵜ ⵥⵕⵏ",
+    "start": "00:51:51,200",
+    "end": "00:51:54,400"
+  },
+  {
+    "id": 17802,
+    "source": "فهذه الحمية القاسية",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⴰⴷ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵥⵢⵢⵕⵏ",
+    "start": "00:13:29,640",
+    "end": "00:13:32,480"
+  },
+  {
+    "id": 17803,
+    "source": "وأشياء سيئة",
+    "target": "ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵀⵔⵛⵏ",
+    "start": "00:22:21,920",
+    "end": "00:22:25,320"
+  },
+  {
+    "id": 17804,
+    "source": "مثل الأدباء و الشعراء و الكتاب",
+    "target": "ⴰⵎⵎ ⵉⵎⵙⴽⴰⵍⵏ ⴷ ⵉⵎⴷⵢⴰⵣⵏ ⴷ ⵉⵎⴰⵔⴰⵜⵏ",
+    "start": "00:08:49,400",
+    "end": "00:08:52,640"
+  },
+  {
+    "id": 17805,
+    "source": "التي يجب شربها في رمضان",
+    "target": "ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵜⵓⵙⵡⴰⵏⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:58,640",
+    "end": "00:41:59,400"
+  },
+  {
+    "id": 17806,
+    "source": "و الحب و المودة و الرحمة",
+    "target": "ⴷ ⵜⴰⵢⵔⵉ ⴷ ⵜⵎⵓⵏⵜ ⴷ ⵜⵎⵍⵍⴰ",
+    "start": "00:52:44,520",
+    "end": "00:52:47,080"
+  },
+  {
+    "id": 17807,
+    "source": "هناك العديد من العادات على مستوى العرس فقط",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⵖⴰⵙ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵜⵎⵖⵔⴰ",
+    "start": "00:51:17,920",
+    "end": "00:51:24,120"
+  },
+  {
+    "id": 17808,
+    "source": "الموضوع الذي إخترناه اليوم",
+    "target": "ⵉⵎⵔⵙⵉ ⵍⵍⵉ ⵏⵙⵜⵉ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:59,240",
+    "end": "00:21:01,200"
+  },
+  {
+    "id": 17809,
+    "source": "تماما، ننصح الناس دائما أن يتركوا مكانا لتهوية المنزل",
+    "target": "ⵏⵏⵉⵛⴰⵏ, ⴷⴰ ⴱⴷⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ ⴰⴷ ⴰⵊⵊⵏ ⴰⴷⵖⴰⵔ ⵉ ⵓⵣⵓⵣⵡⵓ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:10:40,560",
+    "end": "00:10:45,880"
+  },
+  {
+    "id": 17810,
+    "source": "هو التسرع",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵖⴰⵡⵍ",
+    "start": "00:23:29,680",
+    "end": "00:23:30,760"
+  },
+  {
+    "id": 17811,
+    "source": "أن نعتني بأقدامه لكي لا يتعرض للإلتهبات أو الإحمرار أو التعفنات",
+    "target": "ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⴰⴼⴰⴷ ⴰⴷ ⵜⵏ ⵓⵔ ⵢⴰⵖ ⵓⴼⴷⵓⴷⴷⵔ ⵏⵖ ⵜⵉⵣⴳⵯⵉⵖⵉ ⵏⵖ ⵉⴱⵓⵅⵎⵓⵜⵏ",
+    "start": "00:17:22,440",
+    "end": "00:17:29,000"
+  },
+  {
+    "id": 17812,
+    "source": "سبحان الله العظيم، هذا خلق الله",
+    "target": "ⵙⵓⴱⵃⴰⵏ ⵕⴱⴱⵉ ⴰⴽⵙⵡⴰⵜ, ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵖⵍⵏⴰⵡⵜ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:09:33,360",
+    "end": "00:09:36,080"
+  },
+  {
+    "id": 17813,
+    "source": "يجب أن يحاول ما أمكن",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵎⵡⴰⵜ ⵙ ⵎⴰ ⵎⵉ ⵉⵥⴹⴰⵕ",
+    "start": "00:08:09,600",
+    "end": "00:08:10,800"
+  },
+  {
+    "id": 17814,
+    "source": "بمعنى أنه يقتل القرار السليم",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷⴰ ⵉⵏⵇⵇⴰ ⵜⴰⵖⵜⴰⵙⵜ ⵉⵏⵎⵏ",
+    "start": "00:31:29,720",
+    "end": "00:31:31,080"
+  },
+  {
+    "id": 17815,
+    "source": "أن يتركوا فترة بين شرب الشاي و شرب أقراص الحديد",
+    "target": "ⴰⴷ ⴰⵊⵊⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵊⴰⵔ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵜⴰⵢ ⴷ ⵜⵉⵙⵙⵉ ⵏ ⵜⵇⴰⵕⵉⴹⵉⵏ ⵏ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:32:38,000",
+    "end": "00:32:42,920"
+  },
+  {
+    "id": 17816,
+    "source": "ويجب أن تتفادى تناول الخضر غير المطهية",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵏⴼ ⵉ ⵡⵓⵜⵛⵉ ⵏ ⵉⵛⴰⴽⴰⵏ ⵓⵔ ⵉⵏⵡⵉⵏ",
+    "start": "00:11:14,720",
+    "end": "00:11:18,560"
+  },
+  {
+    "id": 17817,
+    "source": "مما يسبب إشتعال الحريق في المنزل",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴰⵏⴼⴰⴷ ⵏ ⵡⴰⴼⴰ ⴷⵉ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:10:08,920",
+    "end": "00:10:10,440"
+  },
+  {
+    "id": 17818,
+    "source": "يحاول ما أمكن بأن ينظف نفسه",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵡⴰⵜ ⴰⵢⵍⵍⵉ ⵎⵉ ⵉⵖⵉⵢ ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵉⵣⴷⴳ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:16:37,880",
+    "end": "00:16:39,760"
+  },
+  {
+    "id": 17819,
+    "source": "مثل مضادات الإلتهاب التي تستعمل مدة ثلاثة أيام",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵏⵎⴳⴰⵍⵏ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⵍⵍⵉ ⵉⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⴽⵕⴰⴹ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:17:31,240",
+    "end": "00:17:35,080"
+  },
+  {
+    "id": 17820,
+    "source": " يكون ضمير الإنسان مرتاحا",
+    "target": "ⴷⴰ ⵉⵜⵜⵙⵓⵏⴼⵓ ⵓⴼⵔⴰⴽ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:31:28,160",
+    "end": "00:31:29,760"
+  },
+  {
+    "id": 17821,
+    "source": "فلا يمكن أن أقترب منه أو أعتدي عليه قولا وفعلا",
+    "target": "ⵓⵔ ⵖⵉⵢⵖ ⴰⴷ ⴰⵙ ⴰⵥⵖ ⵏⵖ ⴰⴷ ⵜ ⴽⵯⵎⵉⵖ ⵙ ⵡⴰⵡⴰⵍ ⵏⵖ ⵙ ⵜⵉⴳⴰⵡⵜ",
+    "start": "00:13:21,600",
+    "end": "00:13:25,640"
+  },
+  {
+    "id": 17822,
+    "source": "إن لم يكن لديه الوقت بعد الفطور",
+    "target": "ⵉⴳ ⵓⵔ ⴷⴰⵔⵙ ⵉⵍⵍⵉ ⵡⴰⴽⵓⴷ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:18:03,433",
+    "end": "00:18:07,133"
+  },
+  {
+    "id": 17823,
+    "source": "كل مكان يحتوي على الدهنيات يأخذها منه",
+    "target": "ⴰⴷⵖⴰⵔ ⵏⵏⴰ ⴳ ⵍⵍⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴷⴰ ⵜⵏ ⴷ ⵙⴳⵉⵙ ⵜⴻⵜⵜⴰⵡⵉ",
+    "start": "00:18:57,360",
+    "end": "00:19:00,680"
+  },
+  {
+    "id": 17824,
+    "source": "إقتحمت مجالات متعددة",
+    "target": "ⵜⴽⵛⵎ ⵉⴳⵔⴰⵏ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:08:52,360",
+    "end": "00:08:55,840"
+  },
+  {
+    "id": 17825,
+    "source": "في الأصل بعمر الإنسان",
+    "target": "ⴳ ⵓⵙⴰⵍⴰ ⴰⴽⴷ ⵓⵡⵜⴰⵢ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:02:28,880",
+    "end": "00:02:30,760"
+  },
+  {
+    "id": 17826,
+    "source": "بأو التصميم أو التفكير في الشيء قبل إنجازه",
+    "target": "ⵏⵖ ⴰⵙⵖⵉⵡⵙ ⵏⵖ ⴰⵙⵡⵉⵏⴳⵎ ⴳ ⵜⵖⴰⵡⵙⴰ ⴷⴰⵜ ⵏ ⵓⵙⴽⴽⵉⵔ ⵏⵏⵙ",
+    "start": "00:01:24,320",
+    "end": "00:01:30,040"
+  },
+  {
+    "id": 17827,
+    "source": "و والديه لا يفهمون حالته",
+    "target": "ⴷ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ ⵓⵔ ⵔⵎⵉⵙⵏ ⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:28:23,680",
+    "end": "00:28:25,640"
+  },
+  {
+    "id": 17828,
+    "source": "تكون الفرجة في مناسبة إمعشار",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵍⴼⵕⴰⵊⵜ ⴳ ⵜⵎⵍⴷⴰ ⵏ ⵉⵎⵄⵛⴰⵕ",
+    "start": "00:47:54,320",
+    "end": "00:47:56,360"
+  },
+  {
+    "id": 17829,
+    "source": "اللحم الطري",
+    "target": "ⴰⴽⵙⵓⵎ ⵉⵍⵥⴰⵏ",
+    "start": "00:20:20,320",
+    "end": "00:20:21,720"
+  },
+  {
+    "id": 17830,
+    "source": "يسبب بالمشاكل",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:05:04,320",
+    "end": "00:05:06,440"
+  },
+  {
+    "id": 17831,
+    "source": "نراقب المعكرونة",
+    "target": "ⵏⵎⴰⵜⵔ ⵎⴰⴽⴰⵕⵓⵏⴰ",
+    "start": "00:35:19,440",
+    "end": "00:35:21,280"
+  },
+  {
+    "id": 17832,
+    "source": "كي تمنح الشتائل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⴼⴽ ⵉⵖⴷⴷⵉⵡⵏ",
+    "start": "00:06:17,000",
+    "end": "00:06:18,120"
+  },
+  {
+    "id": 17833,
+    "source": "هنا سيطلب منهم حسابا",
+    "target": "ⴷⴰ ⵔⴰⴷ ⴰⵙⵏ ⵉⵙⵙⵓⵜⵔ ⴰⵎⵉⴹⴰⵏ",
+    "start": "00:14:14,840",
+    "end": "00:14:17,520"
+  },
+  {
+    "id": 17834,
+    "source": "يمكنك الإعتماد عليه لكي يكبر رأس مالك",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⵖⵉⴼⵙ ⵜⴹⴽⵍⴷ ⵃⵎⴰ ⴰⴷ ⵢⵉⵎⵖⵓⵔ ⵢⵉⵅⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⵏⵏⴽ",
+    "start": "00:11:26,800",
+    "end": "00:11:32,520"
+  },
+  {
+    "id": 17835,
+    "source": "هذا يدل على أن الجهاز العصبي يوجد به خلل",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵎⵎⴰⵍ ⵎⴰⵙ ⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ ⵉⵍⵍⴰ ⴳⵉⵙ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:13:46,800",
+    "end": "00:13:48,360"
+  },
+  {
+    "id": 17836,
+    "source": " فيتامين ’’س‘‘ يخرج دائما من جسمنا",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\" ⴷⴰ ⴷ ⴱⴷⴷⴰ ⵉⵜⵜⴼⴼⵖ ⵙⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:08:24,600",
+    "end": "00:08:28,040"
+  },
+  {
+    "id": 17837,
+    "source": "لكن لا نبسطه وننربطه بقوة",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵜ ⵏⵜⵜⵥⵥⵍ, ⵏⴽⵔⴼ ⵜ ⵙ ⵓⴷⵡⴰⵙ",
+    "start": "00:21:04,600",
+    "end": "00:21:13,480"
+  },
+  {
+    "id": 17838,
+    "source": "فعندما تدخله للغرفة و تضربه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵜⵙⵙⴽⵛⵎⴷ ⵙ ⵓⵃⴰⵏⵓ, ⵜⵓⵜⴷ ⵜ",
+    "start": "00:08:16,000",
+    "end": "00:08:18,600"
+  },
+  {
+    "id": 17839,
+    "source": "إذا كنا سنشرب العصائر",
+    "target": "ⵎⴽ ⵔⴰⴷ ⵏⵙⵓ ⵓⵥⵥⵉⵎⵏ",
+    "start": "00:42:55,240",
+    "end": "00:43:00,520"
+  },
+  {
+    "id": 17840,
+    "source": "بينما النباتية يوجد فيها بكمية قليلة جدا",
+    "target": "ⵎⴰⵛⴰ ⵉⵏⵎⵖⵉⵢⵏ ⵉⵍⵍⴰ ⴷⵉⴳⵙⵏ ⵙ ⵜⵙⵎⴽⵜⴰ ⵉⴷⵔⵓⵙⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:31:41,800",
+    "end": "00:31:45,640"
+  },
+  {
+    "id": 17841,
+    "source": "الذين يخسرون أموال طائلة",
+    "target": "ⵏⵏⴰ ⵉⵣⵍⵍⵓⵏ ⴰⵟⵟⴰⵚ ⵏ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:09:20,600",
+    "end": "00:09:24,400"
+  },
+  {
+    "id": 17842,
+    "source": "و عدة مشاكل أخرى",
+    "target": "ⴷ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:18:12,480",
+    "end": "00:18:13,520"
+  },
+  {
+    "id": 17843,
+    "source": "وأبتعد عن المشاكل في نقاشي مع الأصدقاء",
+    "target": "ⵉⵜⵜⵉⵖ ⵙⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵓⵎⵙⴳⴷⴰⵍ ⵉⵏⵓ ⴷ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ",
+    "start": "00:18:44,440",
+    "end": "00:18:48,600"
+  },
+  {
+    "id": 17844,
+    "source": "هناك نوعين من العصائر",
+    "target": "ⵍⵍⴰⵏ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:08:02,320",
+    "end": "00:08:04,480"
+  },
+  {
+    "id": 17845,
+    "source": " للحديث عن موضوع آخر",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:23:22,520",
+    "end": "00:23:26,240"
+  },
+  {
+    "id": 17846,
+    "source": "يسعين للعبادة ليلا",
+    "target": "ⴷⴰ ⵜⵜⴷⴷⵓⵏⵜ ⵖⵓⵔ ⵓⵙⵓⵎⴷ ⴳ ⵢⵉⴹ",
+    "start": "00:09:32,240",
+    "end": "00:09:36,160"
+  },
+  {
+    "id": 17847,
+    "source": "عدنامن جديد",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⴷⴰⵖ",
+    "start": "00:20:15,640",
+    "end": "00:20:16,960"
+  },
+  {
+    "id": 17848,
+    "source": "و لا يستطيعون فتح النوافذ",
+    "target": "ⴷ ⵓⵔ ⵣⵎⵉⵔⵏ ⴰⴷ ⵕⵥⵎⵏ ⵉⵙⵕⵥⵎⵏ",
+    "start": "00:14:56,800",
+    "end": "00:14:58,480"
+  },
+  {
+    "id": 17849,
+    "source": "يجب ألا يكون بقوة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵢⵉⵍⵉ ⵙ ⵓⴷⵡⴰⵙ",
+    "start": "00:20:16,920",
+    "end": "00:20:18,040"
+  },
+  {
+    "id": 17850,
+    "source": "نرى أن المرأة دائما تستحي",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⴱⴷⴷⴰ ⵜⴻⵜⵜⵃⵛⵛⴰⵎ",
+    "start": "00:11:17,320",
+    "end": "00:11:19,520"
+  },
+  {
+    "id": 17851,
+    "source": "هناك أشياء يجب أن يتحلى بها الإنسان",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵍⵉⵏⵜ ⵖⵓⵔ ⵓⴼⴳⴰⵏ",
+    "start": "00:10:58,080",
+    "end": "00:11:02,520"
+  },
+  {
+    "id": 17852,
+    "source": "و عندما أشعر بألم الرأس",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵙⵢⴰⴼⴰⵖ ⵙ ⵓⵏⴳⴰⵥ ⵏ ⵢⵉⵅⴼ",
+    "start": "00:18:02,120",
+    "end": "00:18:04,160"
+  },
+  {
+    "id": 17853,
+    "source": "و أن نعيش أجواء النشاط",
+    "target": "ⴷ ⴰⴷ ⵏⴷⴷⵔ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏ ⵓⵎⵓⵙⵙⵓ",
+    "start": "00:45:45,720",
+    "end": "00:45:47,120"
+  },
+  {
+    "id": 17854,
+    "source": "لكن نحن نقوم بقمعه",
+    "target": "ⵎⴰⵛⵛ ⵏⴽⴽⵏⵉ ⴷⴰ ⵜ ⵏⵙⴼⵙⵙⴰⵙ",
+    "start": "00:07:46,200",
+    "end": "00:07:49,360"
+  },
+  {
+    "id": 17855,
+    "source": "يغضب لأتفه الأسباب",
+    "target": "ⴷⴰ ⵉⵜⵜⵔⴼⵓ ⵖⴼ ⵉⵙⵔⴰⴳⵏ ⵓⵔ ⵉⴳⵉⵏ ⴰⵎⵢⴰ",
+    "start": "00:46:06,160",
+    "end": "00:46:09,960"
+  },
+  {
+    "id": 17856,
+    "source": "و تجربوها في منازلكم",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⴰⵔⵎⵎ ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵓⵏ",
+    "start": "00:43:49,200",
+    "end": "00:43:51,280"
+  },
+  {
+    "id": 17857,
+    "source": " ليسهل طحنها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵔⵅⵓ ⵢⵉⵥⵉⴹ ⵏⵏⵙⵏ",
+    "start": "00:39:34,240",
+    "end": "00:39:37,640"
+  },
+  {
+    "id": 17858,
+    "source": "هي لا تسمى النية",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵙ ⵏⵇⵇⴰⵔ ⵜⵓⵎⵎⵍⴰ",
+    "start": "00:32:09,600",
+    "end": "00:32:11,000"
+  },
+  {
+    "id": 17859,
+    "source": "مثل ’’تجديكت ن أومدوز‘‘ لأسماء مودوباه",
+    "target": "ⵣⵓⵏ ⴷ ''ⵜⴰⵊⴷⴷⵉⴳⵜ ⵏ ⵓⵎⴷⴷⵓⵣ'' ⵏ ⴰⵙⵎⴰ ⵎⵓⴷⵓⴱⴰⵀ",
+    "start": "00:38:03,760",
+    "end": "00:38:06,960"
+  },
+  {
+    "id": 17860,
+    "source": "مرحبا بك دكتور عبد الكريم في حلقة اليوم",
+    "target": "ⴱⵔⵔⴽ ⴷⵉⵜⵏⵖ ⴰⴷⵓⴽⵜⵓⵔ ⵄⴰⴱⴷⵍⴽⵔⵉⵎ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:18:15,920",
+    "end": "00:18:17,920"
+  },
+  {
+    "id": 17861,
+    "source": "تحدثت لنا عن الصدفية وأن قدمه تكون حمراء",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⴰⵖ ⵖⴼ ⵚⵚⴰⴹⴰⴼⵉⵢⴰ ⴷ ⵎⴰⵙ ⴷ ⴰⴹⴰⵕ ⵏⵏⵙ ⴷⴰ ⵉⵜⵜⵉⵣⴳⵯⵉⵖ",
+    "start": "00:07:57,360",
+    "end": "00:08:01,360"
+  },
+  {
+    "id": 17862,
+    "source": "هناك مؤخرا دار السينما الأمازيغية",
+    "target": "ⵜⵍⵍⴰ ⵜⵉⴳⵉⵔⴰ ⴰⴷ ⵜⴰⴷⴷⴰⵔⵜ ⵏ ⵙⵙⵉⵏⵉⵎⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:03:58,760",
+    "end": "00:04:02,520"
+  },
+  {
+    "id": 17863,
+    "source": " نعرف أن أيام رمضان هي ثلاثون يوما",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵓⵙⵙⴰⵏ ⵏ ⵕⵎⴹⴰⵏ ⴳⴰⵏ ⴽⵕⴰⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ",
+    "start": "00:03:26,440",
+    "end": "00:03:30,000"
+  },
+  {
+    "id": 17864,
+    "source": "علما أننا نجري هذا الفحص في فترة ما قبل الحمل",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵣⵣⵔⴰⵢ ⴰⴷ ⴳ ⵜⵉⵣⵉ ⵏ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:15:14,920",
+    "end": "00:15:22,320"
+  },
+  {
+    "id": 17865,
+    "source": "إذا كنت تتناول العقاقير بإمكانك الصيام",
+    "target": "ⵎⴽ ⴷⴰ ⵜⵙⵙⵎⵔⴰⵙⴷ ⵉⵙⴰⴼⴰⵔⵏ, ⵜⵖⵔⵢⴷ ⴰⴷ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:22:19,040",
+    "end": "00:22:20,600"
+  },
+  {
+    "id": 17866,
+    "source": "ونرجوا أن يوضع الحد لكل المشاكل",
+    "target": "ⴷ ⵏⵙⵙⵉⵜⵎ ⴰⴷ ⵉⵜⵜⵓⴳⴰ ⵜⵎⵉ ⵉ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴽⴽⵯ",
+    "start": "00:10:57,400",
+    "end": "00:11:01,960"
+  },
+  {
+    "id": 17867,
+    "source": "نضيف القليل من الهريسة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵉⴼⵉⴼⵍ ⵉⴱⴱⵊⵏ",
+    "start": "00:37:28,720",
+    "end": "00:37:29,960"
+  },
+  {
+    "id": 17868,
+    "source": "لكي لا يزداد وزنها مما يشكل خطرا على جنينها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⵙⵏⵜ ⴰⵢⵍⵍⵉ ⵉⵜⵜⴳⴳⴰⵏ ⵉⵎⵉⵣⵉ ⵖⴼ ⵡⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:02:04,480",
+    "end": "00:02:09,400"
+  },
+  {
+    "id": 17869,
+    "source": "يكون بمختلف الزيوت و الإختلاف يكون في النسب",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵎⵏⵏⴰⵡ ⵉⵣⴰⵜⵉⵎⵏ ⴷ ⵓⵎⵣⴰⵔⴰⵢ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵜⵎⵏⵛⴽⵉⵏ",
+    "start": "00:06:01,280",
+    "end": "00:06:07,400"
+  },
+  {
+    "id": 17870,
+    "source": "مما يجعل المشكل يتفاقم",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵅⵉⵜⵉⵔⵏ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:11:58,040",
+    "end": "00:12:00,320"
+  },
+  {
+    "id": 17871,
+    "source": "سننتقل عند الشيف يونس",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⴷⴰⵔ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:35:09,900",
+    "end": "00:35:11,333"
+  },
+  {
+    "id": 17872,
+    "source": "والمبادرات البسيطة",
+    "target": "ⴷ ⵜⵙⵏⵜⴰⵢⵉⵏ ⵜⵉⴼⵔⴰⵔⵉⵏ",
+    "start": "00:07:12,800",
+    "end": "00:07:15,320"
+  },
+  {
+    "id": 17873,
+    "source": "و لا يتحكم فيها",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⴷⵉⴳⵙⵏⵜ ⵉⵜⵜⴱⴰⴹ",
+    "start": "00:39:03,960",
+    "end": "00:39:05,600"
+  },
+  {
+    "id": 17874,
+    "source": "و هي حلوى سان سيباستيان",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵜⴰⵙⵔⴰⴽⵜ ⵏ ⵙⴰⵏ ⵙⵉⴱⴰⵙⵜⵢⴰⵏ",
+    "start": "00:33:28,600",
+    "end": "00:33:30,520"
+  },
+  {
+    "id": 17875,
+    "source": "بعدة أنماط جديدة",
+    "target": "ⵙ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵉⵎⴰⵢⵏⵓⵜⵏ",
+    "start": "00:25:37,680",
+    "end": "00:25:39,520"
+  },
+  {
+    "id": 17876,
+    "source": "و دور العجزة",
+    "target": "ⴷ ⵜⴳⵯⵎⵎⴰ ⵏ ⵉⵡⵙⵙⴰⵔⵏ",
+    "start": "00:13:56,720",
+    "end": "00:14:00,720"
+  },
+  {
+    "id": 17877,
+    "source": "الذين يعانون من أمراض",
+    "target": "ⵍⵍⵉ ⴷⴰⵔ ⴰⵟⵟⴰⵏⵏ",
+    "start": "00:02:24,166",
+    "end": "00:02:26,500"
+  },
+  {
+    "id": 17878,
+    "source": "وماذا حضر في فقرة الوصفات",
+    "target": "ⴷ ⵎⴽ ⵜⵔⴰ ⴰⴷ ⵜⵙⵙⵓⵎⴰⵏ ⴰⵣⵣⴰⵔ ⵏⵏⵙ, ⵏⵙⴽⵔ ⴰⵙ ⵜ",
+    "start": "00:00:34,680",
+    "end": "00:00:36,080"
+  },
+  {
+    "id": 17879,
+    "source": "في كلتا المقلتين",
+    "target": "ⴳ ⵜⴼⵍⵍⵓⵏⵉⵏ ⵙ ⵙⵏⴰⵜ",
+    "start": "00:33:55,000",
+    "end": "00:33:56,440"
+  },
+  {
+    "id": 17880,
+    "source": "إذن الربح غير محدود",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵔⵔⴰⵣ ⵓⵔ ⵢⵓⵜⵜⵉ",
+    "start": "00:24:45,920",
+    "end": "00:24:47,360"
+  },
+  {
+    "id": 17881,
+    "source": "هذه هي وصفة اليوم",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:17,600",
+    "end": "00:40:18,566"
+  },
+  {
+    "id": 17882,
+    "source": "في الأدب عدة أنواع",
+    "target": "ⴳ ⵜⵙⴽⵍⴰ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:35:29,760",
+    "end": "00:35:31,760"
+  },
+  {
+    "id": 17883,
+    "source": "فهم لايتذكرون ما تفعلون من أجلهم وهم صغار",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⵏⵉ ⵓⵔ ⴷⴰ ⴽⵯⵜⵜⵉⵏ ⴰⵢⵍⵍⵉ ⵜⵙⴽⴰⵔⵎ ⵖⴼ ⵡⵓⴷⵎ ⵏⵏⵙⵏ ⵍⵍⵉⴳ ⵎⵥⵥⵉⵢⵏ",
+    "start": "00:16:22,880",
+    "end": "00:16:27,320"
+  },
+  {
+    "id": 17884,
+    "source": "لا يناقش كثيرا",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵓⵎⵙⴳⴷⴰⵍ ⴽⵉⴳⴰⵏ",
+    "start": "00:29:25,760",
+    "end": "00:29:27,760"
+  },
+  {
+    "id": 17885,
+    "source": "و لا يخبرونك بما يشعرون به",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⴰⴽ ⵜⵜⵉⵏⵉⵏ ⵎⴰ ⵙ ⴷⴰ ⵙⵢⴰⴼⴰⵏ",
+    "start": "00:23:37,520",
+    "end": "00:23:38,280"
+  },
+  {
+    "id": 17886,
+    "source": "نذيب الزبدة",
+    "target": "ⵏⵙⵙⴼⵙⵉ ⵜⴰⵎⵓⴷⵉⵜ",
+    "start": "00:36:26,400",
+    "end": "00:36:28,080"
+  },
+  {
+    "id": 17887,
+    "source": "فرصة لتحقيق عدة أشياء",
+    "target": "ⴷ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⵉⴷⵜ ⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:07:22,100",
+    "end": "00:07:23,566"
+  },
+  {
+    "id": 17888,
+    "source": "لهذا تجد بأنه دائما يقلل من قيمته",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷⴰ ⴱⴷⴷⴰ ⵉⵙⴹⴰⵕ ⵙ ⵡⴰⵣⴰⵍ ⵏⵏⵙ",
+    "start": "00:06:04,920",
+    "end": "00:06:07,280"
+  },
+  {
+    "id": 17889,
+    "source": "كما ننصح النساء في رمضان",
+    "target": "ⵎⴽⵍⵍⵉ ⵏⵙⵎⵎⵜⴰⵔ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:11:46,560",
+    "end": "00:11:49,400"
+  },
+  {
+    "id": 17890,
+    "source": "ليس الهدف منها ماديا",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵓⵡⵜⵜⴰⵙ ⵏⵏⵙ ⴰⵥⵕⴼⴰⵏ",
+    "start": "00:45:20,400",
+    "end": "00:45:22,040"
+  },
+  {
+    "id": 17891,
+    "source": "لكي يستفيد الجميع",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⴱⵖⵔⵏ ⵎⴷⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:44:52,866",
+    "end": "00:44:56,200"
+  },
+  {
+    "id": 17892,
+    "source": "أو يتناول وجبة كافية في العشاء أو السحور",
+    "target": "ⵏⵖ ⴷ ⴰⴷ ⵉⵛⵛ ⵜⵉⵔⵎⵜ ⵢⵓⴷⴰⵏ ⴳ ⵉⵎⵏⵙⵉ ⵏⵖ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:07:07,600",
+    "end": "00:07:10,640"
+  },
+  {
+    "id": 17893,
+    "source": "الحمد لله، مرحبا بك معنا",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⴰⵏⵙⵓⴼ ⵉⵙⴽ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:20:35,560",
+    "end": "00:20:36,800"
+  },
+  {
+    "id": 17894,
+    "source": "وإجتهادك و المهارات التي تمتلكها",
+    "target": "ⴷ ⵜⵓⴳⴳⴰⵙ ⵏⵏⴽ ⴷ ⵉⴼⵓⴽⵙⵏ ⵏⵏⴰ ⵖⵓⵔⴽ ⵉⵍⵍⴰⵏ",
+    "start": "00:22:12,840",
+    "end": "00:22:16,560"
+  },
+  {
+    "id": 17895,
+    "source": " ما ذكرته حقيقة",
+    "target": "ⴰⵢⵍⵍⵉ ⴱⴷⵔⵖ ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:27:06,800",
+    "end": "00:27:10,560"
+  },
+  {
+    "id": 17896,
+    "source": "عندما تقوم بتوثيق فكرة أمغار و دوره",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵙⵏⵜⵎⴷ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵏ ⵓⵎⵖⴰⵔ ⴷ ⵜⵎⵍⵉⵍⵜ ⵏⵏⵙ",
+    "start": "00:04:32,560",
+    "end": "00:04:36,560"
+  },
+  {
+    "id": 17897,
+    "source": "بدل تناول الحلويات في الفطور",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵡⵓⵜⵛⵉ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:08:56,720",
+    "end": "00:09:00,000"
+  },
+  {
+    "id": 17898,
+    "source": "لقد قمنا من قبل بتأليف أغنية و تعمقنا فيها",
+    "target": "ⵏⵙⵏⵓⵍⴼⴰ ⵢⴰⴷ ⵢⴰⵏ ⵓⵖⵏⵏⵉⵊ, ⵏⵖⴱⵓ ⴷⵉⴳⵙ",
+    "start": "00:29:00,840",
+    "end": "00:29:04,520"
+  },
+  {
+    "id": 17899,
+    "source": "ماذا يقول القانون في هذا الجانب؟",
+    "target": "ⵎⴰⵢⴷ ⵉⵜⵜⵉⵏⵉ ⵓⵙⵍⴳⵏ ⴳ ⵓⵙⴳⴰ ⴰⴷ?",
+    "start": "00:47:20,560",
+    "end": "00:47:22,080"
+  },
+  {
+    "id": 17900,
+    "source": "أو أنك فقدت عقلك",
+    "target": "ⵏⵖ ⵜⴼⴼⵖⴷ ⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:31:36,480",
+    "end": "00:31:39,920"
+  },
+  {
+    "id": 17901,
+    "source": "أو رأس مال متوسط أو صغير",
+    "target": "ⵏⵖ ⵉⵅⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⴰⵍⵎⵎⴰⵙ ⵏⵖ ⴰⵎⵥⵢⴰⵏ",
+    "start": "00:23:28,440",
+    "end": "00:23:30,480"
+  },
+  {
+    "id": 17902,
+    "source": "لأن جسمنا يطرح الماء الزائد عبر الكلي",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⵙⵙⵓⴼⵓⵖ ⴰⵎⴰⵏ ⵉⴳⴳⵓⵜⵏ ⵙⴳ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:26:25,720",
+    "end": "00:26:30,160"
+  },
+  {
+    "id": 17903,
+    "source": "نتسائل لماذا لانجتهد لنصل لمستوى هذه الأنماط",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵙⵇⵙⴰ ⵎⴰⵅⵅ ⵓⵔ ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⵜⵉⵣⵎⵎⴰⵔ ⵃⵎⴰ ⴰⴷ ⵏⴰⵡⴹ ⴰⵙⵡⵉⵔ ⵏ ⵡⴰⵏⴰⵡⵏ ⴰⴷ",
+    "start": "00:31:36,040",
+    "end": "00:31:41,800"
+  },
+  {
+    "id": 17904,
+    "source": "ويأخد من خلال حليبها كل العناصر الغذائية",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴰⵎⵥ ⵣⵉ ⵓⴽⵯⴼⴰⵢ ⵏⵏⵙ ⵎⴰⵕⵕⴰ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:47:14,960",
+    "end": "00:47:20,720"
+  },
+  {
+    "id": 17905,
+    "source": "عندما نتحدث عن الزيت",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:17:43,080",
+    "end": "00:17:46,360"
+  },
+  {
+    "id": 17906,
+    "source": "فلن يستطيعوا حل المشكل",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵖⵉⵢⵏ ⴰⴷ ⴼⵙⵉⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵏⵏ",
+    "start": "00:27:24,840",
+    "end": "00:27:26,080"
+  },
+  {
+    "id": 17907,
+    "source": "فأنت ترغب فقط في ترقيع المشكل",
+    "target": "ⴽⵢⵢⵉ ⵜⵔⵉⴷ ⴰⴷ ⴽⴰ ⵜⴼⵙⵉⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:14:05,200",
+    "end": "00:14:11,720"
+  },
+  {
+    "id": 17908,
+    "source": "أم أنا من يعاني من مشكل معين",
+    "target": "ⵏⵖ ⴷ ⵏⴽⴽⵉ ⴰⵢⴷ ⵖⵓⵔ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:06:16,000",
+    "end": "00:06:18,480"
+  },
+  {
+    "id": 17909,
+    "source": "صحيح هناك من لديه تحدي عند النوم",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴷⴰⵔ ⴰⵏⴰⵥⴰⵕ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴳⵓⵏⵉ",
+    "start": "00:10:20,560",
+    "end": "00:10:25,160"
+  },
+  {
+    "id": 17910,
+    "source": "تشعر أنك لست في حالة جيدة",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵎⴰⵙ ⵓⵔ ⵜⵍⵍⵉⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:27:30,880",
+    "end": "00:27:35,400"
+  },
+  {
+    "id": 17911,
+    "source": "مما يفسد العلاقته مع الناس",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⴳⵓⴼⵙⵓⵏ ⴰⵣⴷⴰⵢ ⵏⵏⵙ ⴷ ⵎⴷⴷⵏ",
+    "start": "00:04:45,040",
+    "end": "00:04:47,760"
+  },
+  {
+    "id": 17912,
+    "source": "و البازلاء",
+    "target": "ⴷ ⵜⵏⵉⵡⵛⴰ",
+    "start": "00:32:10,160",
+    "end": "00:32:10,600"
+  },
+  {
+    "id": 17913,
+    "source": "سببت له عقدة",
+    "target": "ⵜⵙⵔⴳ ⴰⵙ ⵜⴰⵎⵓⴽⵔⵉⵙⵜ",
+    "start": "00:32:51,840",
+    "end": "00:32:52,840"
+  },
+  {
+    "id": 17914,
+    "source": "أنا صائم فلا تكلمني",
+    "target": "ⴰⵥⵓⵎⵖ, ⴰⴷ ⴷⵉⵜⵉ ⵓⵔ ⵜⵙⴰⵡⴰⵍⴷ",
+    "start": "00:19:16,040",
+    "end": "00:19:17,040"
+  },
+  {
+    "id": 17915,
+    "source": "تماما، وركزنا على موضوع التعاونيات",
+    "target": "ⵏⵉⵜ, ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:42:40,880",
+    "end": "00:42:43,280"
+  },
+  {
+    "id": 17916,
+    "source": "عندما تكون المشاكل بالتأكيد ستنتهي العلاقة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵍⵍⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵔⴰⴷ ⵢⴰⴷⵍⵍⵉ ⵜⴼⴹⴹⵓ ⵜⵣⴷⴰⵢⵜ",
+    "start": "00:31:06,320",
+    "end": "00:31:11,680"
+  },
+  {
+    "id": 17917,
+    "source": "يعاني من هذه العقدة و عندما يذهب للمدرسة يفكر",
+    "target": "ⴷⴰ ⴷⴰⵔⵙ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵎⵓⴽⵔⵉⵙⵜ ⴰⴷ ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⴷⴷⴰ ⵙ ⵜⵉⵏⵎⵍ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ",
+    "start": "00:53:31,240",
+    "end": "00:53:34,120"
+  },
+  {
+    "id": 17918,
+    "source": "تعتبر فقط أفكارا",
+    "target": "ⴳⴰⵏ ⵖⵙ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ",
+    "start": "00:24:44,880",
+    "end": "00:24:46,680"
+  },
+  {
+    "id": 17919,
+    "source": "مهم جدا",
+    "target": "ⵉⵀⵎⵎⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:04:21,160",
+    "end": "00:04:23,600"
+  },
+  {
+    "id": 17920,
+    "source": "لأن هناك من يقدم لك فقط المشاهد التي تخصك",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴰⴽ ⵢⴰⴽⴽⴰⵏ ⵖⴰⵙ ⵜⵉⵎⴳⵕⴰ ⵍⵍⵉ ⵙⵉⴽ ⵉⵥⵍⵉⵏ",
+    "start": "00:29:49,566",
+    "end": "00:29:52,966"
+  },
+  {
+    "id": 17921,
+    "source": "و بعيد عن عائلته",
+    "target": "ⴷ ⵢⴰⴳⴳⵓⴳ ⵖⴼ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:02:22,920",
+    "end": "00:02:25,040"
+  },
+  {
+    "id": 17922,
+    "source": "بالطفول نتعرض أحيانا لمواقف صعبة",
+    "target": "ⴳ ⵜⵎⵥⵉ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⵎⴰⵇⵇⴰⵔ ⴷ ⵉⵙⵓⵔⴰⵙ ⵉⵎⵔⴰⵏ",
+    "start": "00:01:51,120",
+    "end": "00:01:55,440"
+  },
+  {
+    "id": 17923,
+    "source": "فعندما تشرب كمية كبيرة من الماء",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵜⵙⵡⵉⴷ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:25:40,680",
+    "end": "00:25:42,600"
+  },
+  {
+    "id": 17924,
+    "source": "يحب أن يحاولوا مساعدة جهازهم الهضمي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵎⵡⴰⵜⵏ ⴰⴷ ⴰⵡⵙⵏ ⵉ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵙⵏ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:14:18,960",
+    "end": "00:14:22,400"
+  },
+  {
+    "id": 17925,
+    "source": "و أن نعرف السبب",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:01:37,280",
+    "end": "00:01:38,880"
+  },
+  {
+    "id": 17926,
+    "source": "حيث أنهن يقدسن شهر رمضان",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵙⴼⵓⵥⴰⵕⵏⵜ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:07,800",
+    "end": "00:22:11,840"
+  },
+  {
+    "id": 17927,
+    "source": "و ثلاثون يوما من التقاليد المغربية",
+    "target": "ⴷ ⴽⵕⴰⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ ⵏ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵜⵉⵎⵖⵔⵉⴱⵉⵢⵉⵏ",
+    "start": "00:20:45,840",
+    "end": "00:20:48,560"
+  },
+  {
+    "id": 17928,
+    "source": "ليست فيه قيمة غذائية",
+    "target": "ⵓⵔ ⴷⵉⴳⵙ ⴰⵣⴰⵍ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:18:34,400",
+    "end": "00:18:36,720"
+  },
+  {
+    "id": 17929,
+    "source": "سواء بالنسبة الباس القديم",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵇⴱⵓⵔⵜ",
+    "start": "00:32:52,933",
+    "end": "00:32:54,333"
+  },
+  {
+    "id": 17930,
+    "source": "إن إتبع هذه النصائح",
+    "target": "ⵉⴳ ⵉⴹⴼⵕ ⵉⵙⵎⵎⵜⴰⵔ ⴰⴷ",
+    "start": "00:19:43,066",
+    "end": "00:19:44,900"
+  },
+  {
+    "id": 17931,
+    "source": "و لكن هذه القصص يمكن أن تبقى مجرد كلام",
+    "target": "ⵎⴰⵛⵛ ⵜⵉⵏⵇⵇⵉⵙⵉⵏ ⴰⴷ ⵖⵉⵢⵏⵜ ⴰⴷ ⵇⵇⵉⵎⵏⵜ ⵖⴰⵙ ⴷ ⴰⵡⴰⵍ",
+    "start": "00:14:20,000",
+    "end": "00:14:23,880"
+  },
+  {
+    "id": 17932,
+    "source": "في فترة الثانوي تزوجت",
+    "target": "ⴰⵡⵍⵖ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵙⵉⵏⴰⵏ ⵏ ⵓⵙⵎⴷⵉ",
+    "start": "00:22:57,433",
+    "end": "00:22:59,300"
+  },
+  {
+    "id": 17933,
+    "source": "نتحدث عن فيتامين ’’د3‘‘",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴷ3\"",
+    "start": "00:07:25,680",
+    "end": "00:07:27,040"
+  },
+  {
+    "id": 17934,
+    "source": "و يخرج مع أصدقائه",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴼⴼⵖ ⴷ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⵙ",
+    "start": "00:21:26,760",
+    "end": "00:21:28,600"
+  },
+  {
+    "id": 17935,
+    "source": "أو أشخاص آخرين أو أصدقائهم",
+    "target": "ⵏⵖ ⵎⴷⴷⵏ ⵢⴰⴹⵏⵉⵏ ⵏⵖ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:24:58,600",
+    "end": "00:25:00,360"
+  },
+  {
+    "id": 17936,
+    "source": "يقال التعليم في الصغر كالنقش على الحجر",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⴰⵙⵍⵎⴷ ⴷⵉ ⵜⵎⵥⵉ ⴰⵎⵎ ⴰⴳⵣⴰⵢ ⵖⴼ ⵓⵥⵕⵓ",
+    "start": "00:07:09,240",
+    "end": "00:07:11,240"
+  },
+  {
+    "id": 17937,
+    "source": "لكن بسبب ضيق الرحم تتأثر قدمي الجنين",
+    "target": "ⵎⴰⵛⵛ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⴽⵕⵓⵥ ⵏ ⵓⵔⵖⵏ, ⴷⴰ ⵜⵜⵓⵣⵔⵉⵔⵏ ⵉⴹⴰⵕⵏ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:09:28,120",
+    "end": "00:09:35,240"
+  },
+  {
+    "id": 17938,
+    "source": "و ذلك من أجل أن نحاول أن نقوم بالجرد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵏⵙⴽⵔ ⴰⵙⵓⵜⴳ",
+    "start": "00:16:55,800",
+    "end": "00:16:57,960"
+  },
+  {
+    "id": 17939,
+    "source": "و هي أن خلايا الجسم بالكامل ترتاح",
+    "target": "ⵍⵎⴷⵖ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:03:12,560",
+    "end": "00:03:14,520"
+  },
+  {
+    "id": 17940,
+    "source": "و لكن بداخله لا ينسى هذا الموقف و يسبب له جرحا",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ ⵓⵔ ⴷⴰ ⵉⵜⵜⴻⵜⵜⵓ ⴰⵙⵓⵔⵙ ⴰⴷ ⴷ ⴷⴰ ⴰⵙ ⵉⵙⵔⵓⴳ ⴰⴱⵔⴰⵢ",
+    "start": "00:05:39,040",
+    "end": "00:05:42,200"
+  },
+  {
+    "id": 17941,
+    "source": "ليست نفس المعلومات التي سآخذها من نتائج التحاليل الأولى",
+    "target": "ⵓⵔ ⴳⵉⵏⵜ ⴰⵎⵎ ⵓⵎⵍⴰⵏ ⵍⵍⵉ ⵔⴰⴷ ⴰⵎⵥⵖ ⵙⴳ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵜⵚⵍⴰⴹ ⵜⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:14:45,760",
+    "end": "00:14:51,040"
+  },
+  {
+    "id": 17942,
+    "source": "وتقول لهما: لماذا لم تخبراني من قبل ؟",
+    "target": "ⴷ ⴷⴰ ⴰⵙⵏ ⵜⴻⵜⵜⵉⵏⵉⴷ: ⵎⴰ ⵖⴼ ⵉⵢⵉ ⵜ ⵢⴰⴷⵍⵍⵉ ⵓⵔ ⵜⵏⵏⵉⵎ ?",
+    "start": "00:09:44,880",
+    "end": "00:09:47,680"
+  },
+  {
+    "id": 17943,
+    "source": "حيث يمكن للشخص أن يقاوم",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵣⵎⵔ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵥⵥⵉⴹⵕ",
+    "start": "00:01:43,640",
+    "end": "00:01:45,960"
+  },
+  {
+    "id": 17944,
+    "source": "بطبيعة الحال",
+    "target": "ⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ",
+    "start": "00:14:35,680",
+    "end": "00:14:36,200"
+  },
+  {
+    "id": 17945,
+    "source": "فهو لا يعرف معنى الصيام لأنه طفل",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⵉⵙⵙⵉⵏ ⴰⵏⴰⵎⴽ ⵏ ⵡⵓⵥⵓⵎ ⵍⵍⵉⴳ ⵉⴳⴰ ⴰⵃⵏⵊⵉⵔ",
+    "start": "00:13:43,400",
+    "end": "00:13:47,440"
+  },
+  {
+    "id": 17946,
+    "source": "نتمنى ألا نراها مجددا",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵏⵜ ⵙⵓⵍ ⵓⵔ ⵏⵥⵕ",
+    "start": "00:16:31,920",
+    "end": "00:16:33,200"
+  },
+  {
+    "id": 17947,
+    "source": "مناسبة لشهر رمضان",
+    "target": "ⴷ ⵜⴽⵕⵕⴰⴹⵜ",
+    "start": "00:00:47,040",
+    "end": "00:00:48,720"
+  },
+  {
+    "id": 17948,
+    "source": "أشرت إلى نقطة مهمة جدا",
+    "target": "ⵜⴱⴷⵔⴷ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:46:23,280",
+    "end": "00:46:29,200"
+  },
+  {
+    "id": 17949,
+    "source": "فلا يمكنك أن تستخدم الخشب",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⵜⵙⵙⵎⵔⵙⴷ ⴰⵙⵖⴰⵔ",
+    "start": "00:13:41,040",
+    "end": "00:13:44,680"
+  },
+  {
+    "id": 17950,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:24,680",
+    "end": "00:00:25,480"
+  },
+  {
+    "id": 17951,
+    "source": "بأن المقاولة سهلة",
+    "target": "ⵎⴰⵙ ⵜⵏⵀⵍ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:43:17,080",
+    "end": "00:43:19,160"
+  },
+  {
+    "id": 17952,
+    "source": "15 غرام من خميرة الحلوى",
+    "target": "15 ⴳⵕⴰⵎ ⵏ ⵜⵎⵜⵓⵏⵜ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:29:33,560",
+    "end": "00:29:38,280"
+  },
+  {
+    "id": 17953,
+    "source": "و بالأخص مرضى السكري",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:31:42,800",
+    "end": "00:31:45,840"
+  },
+  {
+    "id": 17954,
+    "source": "يجب ألا نربي بطريقة عشوائية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⴳⵎⴰⵢ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵛⵓⵔⴰⵏⵜ",
+    "start": "00:48:34,840",
+    "end": "00:48:37,040"
+  },
+  {
+    "id": 17955,
+    "source": " دكتور، هناك أشخاص يودون تناول وجبات قليلة",
+    "target": "ⴰⴷⵓⴽⵜⵓⵔ, ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵔⴰⵏ ⴰⴷ ⵜⵜⴻⵜⵜⴰⵏ ⵜⵉⵔⴰⵎ ⴷⵔⵓⵙⵏⵉⵏ",
+    "start": "00:27:56,480",
+    "end": "00:28:04,960"
+  },
+  {
+    "id": 17956,
+    "source": "هناك الكثير من النساء الحوامل",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:13:02,920",
+    "end": "00:13:04,760"
+  },
+  {
+    "id": 17957,
+    "source": "لأنهن يعملن و يؤسسن التعاونيات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏⵜ ⴷ ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:04:06,720",
+    "end": "00:04:10,080"
+  },
+  {
+    "id": 17958,
+    "source": "لهذا ��جب على الأمازيغ الموجودين بالمناطق الجبلية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⵉⵎⴰⵣⵉⵖⵏ ⵉⵍⵍⴰⵏ ⴳ ⵜⵙⴳⵉⵡⵉⵏ ⵏ ⵉⴷⵔⴰⵔⵏ",
+    "start": "00:15:35,880",
+    "end": "00:15:40,520"
+  },
+  {
+    "id": 17959,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:01,200",
+    "end": "00:01:03,600"
+  },
+  {
+    "id": 17960,
+    "source": "كيف بإمكاني أن آخذ رأي شخص آخر؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵖⵉⵢⵖ ⴰⴷ ⴰⵎⵥⵖ ⵜⴰⵏⵏⴰⵢⵜ ⵏ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ?",
+    "start": "00:27:25,280",
+    "end": "00:27:28,920"
+  },
+  {
+    "id": 17961,
+    "source": "بالرغم من ذلك تواجهها",
+    "target": "ⵎⵇⵇⴰⵔ ⴰⵢⴰⵏⵏ, ⴷⴰ ⵜⵏ ⵜⴻⵜⵜⵎⵏⴰⵍⴰ",
+    "start": "00:02:50,840",
+    "end": "00:02:54,360"
+  },
+  {
+    "id": 17962,
+    "source": "الرسالة التي سأوجهها",
+    "target": "ⵜⴰⴱⵔⴰⵜ ⵏⵏⴰ ⵔⴰⴷ ⵙⵙⵍⴽⵎⵖ",
+    "start": "00:46:06,080",
+    "end": "00:46:09,320"
+  },
+  {
+    "id": 17963,
+    "source": "وماذا عن الضغوطات التي تيواجهها الموظف؟",
+    "target": "ⵉⵎⴰ ⵉⴽⵕⴰⵥⵏ ⵏⵏⴰ ⵉⵜⵜⵎⵏⴰⵍⴰ ⵓⵎⵙⵖⴰⵏ?",
+    "start": "00:30:43,200",
+    "end": "00:30:50,520"
+  },
+  {
+    "id": 17964,
+    "source": "ونجاح آخر لإمرأة",
+    "target": "ⴷ ⵓⵎⵓⵔⵙ ⵢⴰⴹⵏⵉⵏ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:20:49,200",
+    "end": "00:20:53,760"
+  },
+  {
+    "id": 17965,
+    "source": "و بالتالي، يكون الإمتصاص مفيدا للجسم",
+    "target": "ⵉⵍⵎⵎⴰ, ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵓⵎⵎ ⵓⴱⵖⵉⵔ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:15:05,040",
+    "end": "00:15:11,520"
+  },
+  {
+    "id": 17966,
+    "source": "ولتساعده فهي الأخرى",
+    "target": "ⴷ ⴰⴼⴰⴷ ⴰⴷ ⴰⵙ ⵜⴰⵡⵙ ⴰⵡⴷ ⵏⵜⵜⴰⵜ",
+    "start": "00:23:14,800",
+    "end": "00:23:16,160"
+  },
+  {
+    "id": 17967,
+    "source": "سواء جمعيات أو مبادرة جماعية",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵎⵙⵎⵓⵏⵉⵏ ⵏⵖ ⵜⴰⵙⵏⵜⴰⵢⵜ ⵜⴰⵎⴳⵔⴰⵡⵜ",
+    "start": "00:07:20,800",
+    "end": "00:07:25,120"
+  },
+  {
+    "id": 17968,
+    "source": "ليعطيك وجهة نظره",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⴽ ⵉⴼⴽ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙ",
+    "start": "00:11:11,960",
+    "end": "00:11:13,960"
+  },
+  {
+    "id": 17969,
+    "source": "أسأله هل يعاني من مرض معين",
+    "target": "ⴷⴰ ⵜ ⵙⵇⵙⴰⵖ ⵉⵙ ⵜ ⵢⴰⵖ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:22:40,280",
+    "end": "00:22:42,680"
+  },
+  {
+    "id": 17970,
+    "source": "تدفعه لفعل معين، فيرد أنه لا يستطيع",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵡⵉ ⵖⵔ ⴽⵔⴰ ⵏ ⵜⵉⴳⴰⵡⵜ, ⵉⵔⴰⵔ ⴰⴽ ⵎⴰⵙ ⵓⵔ ⵉⵣⵎⵉⵔ",
+    "start": "00:06:45,200",
+    "end": "00:06:47,240"
+  },
+  {
+    "id": 17971,
+    "source": "نقطع البصل",
+    "target": "ⵏⴱⴱⵉ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:40:44,200",
+    "end": "00:40:45,280"
+  },
+  {
+    "id": 17972,
+    "source": "فإن أردت أن تعوض ذلك",
+    "target": "ⵎⴽ ⵜⵔⵉⴷ ⴰⴷ ⵜⵔⴰⵔⴷ ⴰⵢⴰⵏⵏ",
+    "start": "00:25:28,440",
+    "end": "00:25:30,080"
+  },
+  {
+    "id": 17973,
+    "source": "أسأل الأستاذ كيف أدرس إبني",
+    "target": "ⵙⵇⵙⴰⵖ ⴰⵙⵍⵎⴰⴷ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵙⵙⵖⵔⵖ ⵉⵡⵉ",
+    "start": "00:49:05,760",
+    "end": "00:49:07,360"
+  },
+  {
+    "id": 17974,
+    "source": "تخلق توازنا وتمنح رائحة طيبة",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵎⵢⴰⵙ ⴷ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⴹⵓ ⵉⵊⵊⴰⵏ",
+    "start": "00:06:46,560",
+    "end": "00:06:49,720"
+  },
+  {
+    "id": 17975,
+    "source": "أنك تحدث عن هذا الجانب",
+    "target": "ⵍⵍⵉⴳ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:43:00,640",
+    "end": "00:43:02,480"
+  },
+  {
+    "id": 17976,
+    "source": "تحية لكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:38,840",
+    "end": "00:00:40,440"
+  },
+  {
+    "id": 17977,
+    "source": "إذن يجب برمجة العقل",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵉⵀⵍ ⵜⴰⴳⵔⵔⴰⵡⵜ",
+    "start": "00:12:05,800",
+    "end": "00:12:07,640"
+  },
+  {
+    "id": 17978,
+    "source": "أتمنى أن تقضيه في أحسن حال",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜ ⵜⵣⵣⵔⵉⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:17:02,800",
+    "end": "00:17:05,040"
+  },
+  {
+    "id": 17979,
+    "source": "تضيفين ما له علاقة بالأمازيغية",
+    "target": "ⴷⴰ ⵜⵔⵏⵏⵓⴷ ⵎⴰⵢⴷ ⵉⵣⴷⵉⵏ ⴷ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:34:20,633",
+    "end": "00:34:24,766"
+  },
+  {
+    "id": 17980,
+    "source": "أتمنى أن تعجبكم في هذا الشهر المبارك",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:40:46,240",
+    "end": "00:40:49,840"
+  },
+  {
+    "id": 17981,
+    "source": "بارك الله فيك، شكرا",
+    "target": "ⴰⴷ ⴷⵉⴳⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ, ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:18:42,080",
+    "end": "00:18:43,560"
+  },
+  {
+    "id": 17982,
+    "source": " حاول التقليل من اللحم والشحوم",
+    "target": "ⴰⵔⵎ ⴰⴷ ⵜⵙⵙⵉⴷⵔⵓⵙⴷ ⵙⴳ ⵜⴼⵉⵢⵉ ⴷ ⵜⴰⴷⵓⵏⵜ",
+    "start": "00:19:42,680",
+    "end": "00:19:45,000"
+  },
+  {
+    "id": 17983,
+    "source": "و بأن الوقت أصبح يمر بسرعة",
+    "target": "ⴷ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ, ⴷⴰ ⵉⵣⵔⴰⵢ ⴷⵖⵢⴰ",
+    "start": "00:02:42,240",
+    "end": "00:02:43,960"
+  },
+  {
+    "id": 17984,
+    "source": "النظام الغذائي الوحيد الذي بإمكان الجميع أتباعه",
+    "target": "ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⵎⵢⵉⵡⵏ ⵍⵍⵉ ⵖⵉⵢⵏ ⴰⴽⴽⵯ ⴰⴷ ⵜ ⴹⴼⵕⵏ",
+    "start": "00:19:47,680",
+    "end": "00:19:51,000"
+  },
+  {
+    "id": 17985,
+    "source": "و البروتينات و غنية بالفيتامين ’’د‘‘",
+    "target": "ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\"",
+    "start": "00:10:19,760",
+    "end": "00:10:22,600"
+  },
+  {
+    "id": 17986,
+    "source": "لأنني هكذا لا أترك نفسي دون حماية من الضربات",
+    "target": "ⵎⵉⵏⵣⵉ ⵙ ⵉⵎⴽⴰ ⵓⵔ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵖ ⵉⵖⴼ ⵉⵏⵓ ⴱⵍⴰ ⴰⵔⴰⵢ ⵎⴳⴰⵍ ⵜⵉⵢⵜⵉⵡⵉⵏ",
+    "start": "00:33:25,720",
+    "end": "00:33:30,240"
+  },
+  {
+    "id": 17987,
+    "source": "مثل السلطة أو اللحم",
+    "target": "ⴰⵎⵎ ⵛⴰⵍⴰⴹⴰ ⵏⵖ ⴰⴽⵙⵓⵎ",
+    "start": "00:30:53,160",
+    "end": "00:30:55,920"
+  },
+  {
+    "id": 17988,
+    "source": "فالشخص يربط الصوم بإفتعال المشاكل",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵣⴷⴰⵢ ⵓⵥⵓⵎ ⴷ ⵓⵙⴽⴽⵉⵔ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:24:09,560",
+    "end": "00:24:12,920"
+  },
+  {
+    "id": 17989,
+    "source": "يمكن أن نصل لنتائج وخيمة",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⴰⵡⴹ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:44:30,000",
+    "end": "00:44:33,440"
+  },
+  {
+    "id": 17990,
+    "source": " و له تجارب رائعة في حياته",
+    "target": "ⴷ ⵖⵓⵔⵙ ⵜⵉⵔⵎⵉⵢⵉⵏ ⵉⵥⵉⵍⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:28:49,640",
+    "end": "00:28:52,400"
+  },
+  {
+    "id": 17991,
+    "source": "لخليط من الجبن الأحمر و الأبيض",
+    "target": "ⵓⵔⴽⵉⵙ ⵏ ⵓⴱⵔⵙⵙⵉ ⴰⵣⴳⴳⵯⴰⵖ ⴷ ⵓⵎⵍⵍⴰⵍ",
+    "start": "00:34:28,960",
+    "end": "00:34:32,320"
+  },
+  {
+    "id": 17992,
+    "source": "لأن الجرح الذي نعاني منه منذ الصغر",
+    "target": "ⴰⵛⴽⵓ ⴰⴱⵔⴰⵢ ⵍⵍⵉ ⵏⵣⵣⵔⵉ ⵣⵉ ⵜⵎⵥⵉ",
+    "start": "00:41:13,480",
+    "end": "00:41:17,200"
+  },
+  {
+    "id": 17993,
+    "source": "بإمكانك أن تقدم شيئا بسيطا في يوم رمضان",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⴼⴽⴷ ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⴼⵔⴰⵔⵜ ⴳ ⵡⴰⵙⵙ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:55,520",
+    "end": "00:07:58,680"
+  },
+  {
+    "id": 17994,
+    "source": "كل منا في هذه الحياة له ماضيه",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵏⵖ ⴳ ⵜⵓⴷⵔⵜ ⴰⴷ ⵖⵓⵔⵙ ⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:16:49,360",
+    "end": "00:16:52,760"
+  },
+  {
+    "id": 17995,
+    "source": "و يدرس و يعمل ويسافر",
+    "target": "ⴷ ⴰⴷ ⵉⵣⵔⵡ, ⵉⵙⵡⵓⵔⵉ, ⵉⵎⵎⵓⴷⴷⵓ",
+    "start": "00:14:48,720",
+    "end": "00:14:52,040"
+  },
+  {
+    "id": 17996,
+    "source": "لذلك يكون مذاق هذا النوع من القهوة مر",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⴳⴰ ⵓⵎⴹⴰⵢ ⵏ ⵡⴰⵏⴰⵡ ⴰⴷ ⵏ ⵍⵇⵀⵡⴰ ⴰⵎⵕⵥⴰⴳ",
+    "start": "00:26:45,120",
+    "end": "00:26:49,760"
+  },
+  {
+    "id": 17997,
+    "source": "يجب أن ننتبه لطريقة حمله و طريقة وضعه و نومه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵡⴰⵙⵙⴰⵢ ⵏⵏⵙ ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵔⴰⵙ ⵏⵏⵙ ⴷ ⵜⴳⵓⵏⵉ ⵏⵏⵙ",
+    "start": "00:21:49,760",
+    "end": "00:21:54,320"
+  },
+  {
+    "id": 17998,
+    "source": "نخرج من العمل في نفس الوقت",
+    "target": "ⴷⴰ ⵏⵜⵜⴼⴼⵖ ⵙⴳ ⵜⵡⵓⵔⵉ ⴳ ⵡⴰⴽⵓⴷ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:18:18,040",
+    "end": "00:18:19,760"
+  },
+  {
+    "id": 17999,
+    "source": "أشكرك على هذا السؤال المهم",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵖⴼ ⵓⵙⵇⵙⵉ ⴰⴷ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:25:54,800",
+    "end": "00:25:56,840"
+  },
+  {
+    "id": 18000,
+    "source": "أشكرك أستاذ كمال وكريم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ ⴽⴰⵎⴰⵍ ⵡⴰⴽⵔⵉⵎ",
+    "start": "00:46:08,880",
+    "end": "00:46:11,440"
+  },
+  {
+    "id": 18001,
+    "source": "إن لم يتخذ إجراءات الوقاية و العلاج",
+    "target": "ⵉⴳ ⵓⵔ ⵉⵙⴽⵉⵔ ⵜⵉⵎⵙⴽⴰⵔ ⵏ ⵡⴰⵔⴰⵢ ⴷ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:08:24,700",
+    "end": "00:08:27,133"
+  },
+  {
+    "id": 18002,
+    "source": "هذه نقطة أخرى",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:47:59,840",
+    "end": "00:48:00,560"
+  },
+  {
+    "id": 18003,
+    "source": "ليتحدث معه أو مع مدرب",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷⵉⵙ ⵉⵙⴰⵡⵍ ⵏⵖ ⴰⴽⴷ ⵓⵎⵙⵙⴰⵏⵓⵏ",
+    "start": "00:31:07,880",
+    "end": "00:31:10,960"
+  },
+  {
+    "id": 18004,
+    "source": "هذه هي الصلصة",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵙⵙⵓⵙ",
+    "start": "00:44:17,680",
+    "end": "00:44:19,360"
+  },
+  {
+    "id": 18005,
+    "source": "لكنه يبقى طبيعيا",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⵉⵎ ⵉⴳⴰ ⵓⵏⵣⵉⵍ",
+    "start": "00:39:22,560",
+    "end": "00:39:25,240"
+  },
+  {
+    "id": 18006,
+    "source": "لأن العلاجات فيها نسبة للنجاح وكذا الفشل",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⵎⴽⵍⵏ ⴳⵉⵙⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵎⵓⵔⵙ ⴷ ⵓⴳⵓⴼ",
+    "start": "00:20:16,040",
+    "end": "00:20:19,400"
+  },
+  {
+    "id": 18007,
+    "source": "نعم قبل أن يتم تركيبها",
+    "target": "ⵢⴰⵀ ⴷⴰⵜ ⵏ ⴰⴷ ⵜⴻⵜⵜⵓⵙⵏⴰⵢ",
+    "start": "00:09:12,760",
+    "end": "00:09:14,200"
+  },
+  {
+    "id": 18008,
+    "source": "و هو لا يستطيع أن يميز هل بالفعل هو كذلك",
+    "target": "ⴷ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⵎⵣⴰⵔⴰⵢ ⵉⵙ ⵏⵉⵜ ⵉⴳⴰ ⵎⴽⴰⵏⵏ",
+    "start": "00:28:17,400",
+    "end": "00:28:22,280"
+  },
+  {
+    "id": 18009,
+    "source": "سننتقل عند الشيف يونس",
+    "target": "ⵔⴰⴷ ⵏⴼⵜⵓ ⴷⴰⵔ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:31:18,280",
+    "end": "00:31:19,360"
+  },
+  {
+    "id": 18010,
+    "source": "غياب الفيتامينات يمكن أن يسبب مشاكل في فترة الحمل",
+    "target": "ⴰⵏⵓⵙⵔⵓ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵔⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:02:43,080",
+    "end": "00:02:50,440"
+  },
+  {
+    "id": 18011,
+    "source": "بمعنى أنه يحتوي على الكربون",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⵢⵓⵎⴰ ⴰⴽⴰⵕⴱⵓⵏ",
+    "start": "00:02:53,600",
+    "end": "00:02:56,040"
+  },
+  {
+    "id": 18012,
+    "source": "نطلب منه من خلال هذا البرنامج",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵙⵙⵓⵜⵓⵔ ⵙⴳ ⵓⵖⴰⵡⴰⵙ ⴰⴷ",
+    "start": "00:15:23,480",
+    "end": "00:15:25,720"
+  },
+  {
+    "id": 18013,
+    "source": "وكذلك الوجه",
+    "target": "ⴷ ⴰⵡⴷ ⵓⴷⵎ",
+    "start": "00:20:01,240",
+    "end": "00:20:02,440"
+  },
+  {
+    "id": 18014,
+    "source": "هناك مصطلحات نسمعها",
+    "target": "ⵍⵍⴰⵏ ⵉⵔⵎⴰⵡⵏ ⵎⵉ ⵏⵜⵜⵙⵍⵍⴰ",
+    "start": "00:16:40,880",
+    "end": "00:16:43,960"
+  },
+  {
+    "id": 18015,
+    "source": "يستطيعون الصوم من حين لآخر",
+    "target": "ⵣⵎⵔⵏ ⴰⴷ ⴰⵥⵓⵎⵏ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:11:33,840",
+    "end": "00:11:36,320"
+  },
+  {
+    "id": 18016,
+    "source": "شهية طيبة",
+    "target": "ⵙ ⵜⴷⵓⵙⵉ",
+    "start": "00:19:28,200",
+    "end": "00:19:28,760"
+  },
+  {
+    "id": 18017,
+    "source": "وتوقيت مغادرته",
+    "target": "ⴷ ⵡⴰⴽⵓⴷ ⵏ ⵡⵓⴼⵓⵖ ⵏⵏⵙ",
+    "start": "00:31:22,120",
+    "end": "00:31:23,520"
+  },
+  {
+    "id": 18018,
+    "source": "فالرسول صلى الله عليه وسلم اوصى بالجار",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴰⵣⴰⵏ ⵜⴰⵥⴰⵍⵍⵉⵜ ⵏ ⵕⴱⴱⵉ ⵖⵉⴼⵙ ⵉⵙⵎⵎⵜⵔ ⵙ ⵓⵏⴰⵔⴰⴳ",
+    "start": "00:05:39,080",
+    "end": "00:05:42,920"
+  },
+  {
+    "id": 18019,
+    "source": "هذا يغير من طريقة تفكيرنا",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵙⵏⴼⴰⵍ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵡⵉⵏⴳⵎ ⵏⵏⵖ",
+    "start": "00:05:14,360",
+    "end": "00:05:19,400"
+  },
+  {
+    "id": 18020,
+    "source": "وفي حالة العكس",
+    "target": "ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵎⴳⴰⵍ",
+    "start": "00:06:34,120",
+    "end": "00:06:35,640"
+  },
+  {
+    "id": 18021,
+    "source": "رغم أنك قلت أن هناك أنواع ممكن ماديا",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⵍⵍⴰⵏ ⵡⴰⵏⴰⵡⵏ ⵏⵣⵎⵔ ⵙ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:14:11,680",
+    "end": "00:14:16,640"
+  },
+  {
+    "id": 18022,
+    "source": "أنهم لا يستطيعون الوقوف",
+    "target": "ⵎⴰⵙ ⵓⵔ ⵣⵎⵉⵔⵏ ⴰⴷ ⴱⴷⴷⵏ",
+    "start": "00:14:10,280",
+    "end": "00:14:14,160"
+  },
+  {
+    "id": 18023,
+    "source": "ندخل الحشوة هكذا",
+    "target": "ⴰⵔ ⵏⵙⵙⴽⵛⴰⵎ ⴰⵙⴽⵜⵔ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:40:38,680",
+    "end": "00:40:41,920"
+  },
+  {
+    "id": 18024,
+    "source": "صحيح، ماهي الأطعمة الخطيرة على صحة المرأة الحامل",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵜⵛⴰ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏ ⵜⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:10:12,680",
+    "end": "00:10:20,840"
+  },
+  {
+    "id": 18025,
+    "source": "أن نعالج القولون أولا",
+    "target": "ⴰⴷ ⵣⵡⴰⵔ ⵏⵙⵓⵊⵊⵉ ⴰⴽⵓⵍⵓⵏ",
+    "start": "00:14:34,760",
+    "end": "00:14:35,880"
+  },
+  {
+    "id": 18026,
+    "source": "بمعنى شرب كأس من العصير كأنك تناولت 3 حبات برتقال",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵉⵙⵙⵉ ⵏ ⵢⴰⵏ ⵓⴽⴰⵙ ⵏ ⵡⵓⵥⵥⵉⵎ ⵣⵓⵏ ⵜⵛⵛⵉⴷ 3 ⵜⵍⵉⵜⵛⵉⵏⵉⵏ",
+    "start": "00:08:43,600",
+    "end": "00:08:47,520"
+  },
+  {
+    "id": 18027,
+    "source": " رائع جدا",
+    "target": "ⵉⵥⵉⵍⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:43:03,800",
+    "end": "00:43:05,680"
+  },
+  {
+    "id": 18028,
+    "source": "هذا الموضوع بالضبط فيه الكثير",
+    "target": "ⵉⵎⵔⵙⵉ ⴰⴷ ⵏⵉⵜ ⵉⵍⵍⴰ ⴷⵉⴳⵙ ⴽⵉⴳⴰⵏ",
+    "start": "00:19:54,520",
+    "end": "00:19:58,600"
+  },
+  {
+    "id": 18029,
+    "source": "نحن نناقش ما نراه في مجتمعنا",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵏⵜⵜⵎⵙⴳⴷⴰⵍ ⵖⴼ ⵓⵢⵍⵍⵉ ⵏⵥⵕⵕⴰ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:16:48,400",
+    "end": "00:16:51,680"
+  },
+  {
+    "id": 18030,
+    "source": "و ما هي سلبيتهما",
+    "target": "ⴷ ⵎⴰ ⴳⴰⵏⵜ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:20:21,360",
+    "end": "00:20:22,560"
+  },
+  {
+    "id": 18031,
+    "source": "بالإضافة لما نأكله بين هذه الوجبات",
+    "target": "ⴰⴽⴷ ⵓⵢⵍⵍⵉ ⵏⵛⵜⵜⴰ ⵊⴰⵔ ⵜⵉⵔⴰⵎ ⴰⴷ",
+    "start": "00:01:55,720",
+    "end": "00:01:58,440"
+  },
+  {
+    "id": 18032,
+    "source": "لنعرف هل يعاني من المرض أم لا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵉⵙ ⴷⴰⵔⵙ ⴰⵟⵟⴰⵏ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:43:39,280",
+    "end": "00:43:42,000"
+  },
+  {
+    "id": 18033,
+    "source": "ويمكن أن يعتبر العنف الذي يمارسه والده طريقة جيدة",
+    "target": "ⴷ ⵉⵖⵉⵢ ⴰⴷ ⵉⵥⵕ ⵜⵉⴽⵕⴹⵉ ⵏⵏⴰ ⵉⵙⴽⴰⵔ ⴱⴰⴱⴰⵙ ⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:20:23,120",
+    "end": "00:20:35,120"
+  },
+  {
+    "id": 18034,
+    "source": "هذا يرسخ عند الطفل",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵙⵔⵙⴰⵍ ⴷⴰⵔ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:17:35,200",
+    "end": "00:17:36,520"
+  },
+  {
+    "id": 18035,
+    "source": "التغذية الصحية هي نظام يجب على الجميع إتباعه",
+    "target": "ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ, ⵜⴳⴰ ⴰⵏⴳⵔⴰⵡ ⵢⵓⵛⵛⵍⵏ ⵖⴼ ⴽⵓ ⵢⴰⵏ ⴰⴷ ⵜ ⵉⴹⴼⵕ",
+    "start": "00:05:20,640",
+    "end": "00:05:25,960"
+  },
+  {
+    "id": 18036,
+    "source": "هناك من يقومون الليل",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵏⴽⴽⵔⵏ ⴷⵉ ⵢⵉⴹ",
+    "start": "00:40:41,880",
+    "end": "00:40:43,400"
+  },
+  {
+    "id": 18037,
+    "source": "كما ترون معنا مشاهدينا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:43:00,640",
+    "end": "00:43:03,040"
+  },
+  {
+    "id": 18038,
+    "source": "نضيف لها النكهات التي نختارها",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵔⵏⵏⵓ ⵜⵓⵎⵏⵉⵏ ⵏⵏⴰ ⵏⵙⵜⴰⵢ",
+    "start": "00:20:46,480",
+    "end": "00:20:49,480"
+  },
+  {
+    "id": 18039,
+    "source": "عندما نفقد الصبر لا تكتمل العلاقة الزوجية",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴼⵜⴰ ⵓⵥⵉⴹⵕ ⵓⵔ ⴷⴰ ⵉⵙⵎⴰⴷ ⵓⵣⴷⴰⵢ ⵏ ⵢⵉⵡⵍ",
+    "start": "00:30:54,560",
+    "end": "00:30:58,480"
+  },
+  {
+    "id": 18040,
+    "source": "نسمع عن أنواع إلتهاب الكبد’’ أ -  ب - س‘‘",
+    "target": "ⴷⴰ ⵏⵜⵜⵙⵍⵍⴰ ⵉ ⵡⴰⵏⴰⵡⵏ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⴰ - ⴱ - ⵛ‘‘",
+    "start": "00:38:57,880",
+    "end": "00:39:02,720"
+  },
+  {
+    "id": 18041,
+    "source": "نحرك بهذا الشكل",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:30:55,240",
+    "end": "00:30:56,120"
+  },
+  {
+    "id": 18042,
+    "source": "و أعرف هل حالتها مستقرة و سننتظر حتى نهاية حملها",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵖ ⵉⵙ ⵉⵔⴳⴳⴻⴳ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ ⴷ ⵔⴰⴷ ⵏⵇⵇⵍ ⴰⵔ ⵜⵉⴳⵉⵔⴰ ⵏ ⵓⵥⴰⵥⵓ ⵏⵏⵙ",
+    "start": "00:13:36,360",
+    "end": "00:13:41,120"
+  },
+  {
+    "id": 18043,
+    "source": "بحيث أصبحت في عدة مجالات",
+    "target": "ⵍⵍⵉⴳ ⵜⴰⵖⵓⵍ ⵔⵅⵅⵓ ⴷⵉ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:01:34,560",
+    "end": "00:01:36,800"
+  },
+  {
+    "id": 18044,
+    "source": "نحتاج للحليب المركز",
+    "target": "ⵏⵓⵙⵔ ⴰⴽⵯⴼⴰⵢ ⵉⵏⵏⵓⵎⵎⵙⵏ",
+    "start": "00:35:57,920",
+    "end": "00:36:00,360"
+  },
+  {
+    "id": 18045,
+    "source": "فإننا نقصد إقليم الناظور بصفة عامة",
+    "target": "ⵏⵡⴰⴷⵙ ⵜⴰⵙⴳⴰ ⵏ ⵏⵏⴰⴹⵓⵕ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:07:19,640",
+    "end": "00:07:21,480"
+  },
+  {
+    "id": 18046,
+    "source": "عادات الأمازيغ أيضا ضمن التراث اللامادي",
+    "target": "ⴰⵡⴷ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏ ⵉⵎⴰⵣⵉⵖⵏ ⵍⵍⴰⵏⵜ ⴳ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:47:24,840",
+    "end": "00:47:29,600"
+  },
+  {
+    "id": 18047,
+    "source": "أن يعيننا أولا في صيامنا",
+    "target": "ⴰⴷ ⴰⵖ ⵣⵡⴰⵔ ⵢⴰⵡⵙ ⴳ ⵡⵓⵥⵓⵎ ⵏⵏⵖ",
+    "start": "00:10:32,880",
+    "end": "00:10:36,400"
+  },
+  {
+    "id": 18048,
+    "source": "يجب أن نشرب قبل هذه المرحلة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵡ ⴷⴰⵜ ⵏ ⵜⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:21:19,320",
+    "end": "00:21:20,880"
+  },
+  {
+    "id": 18049,
+    "source": "نضيف الكينوا كأننا سنقليها",
+    "target": "ⵏⵔⵏⵓ ⴽⵉⵏⵡⴰ ⵣⵓⵏ ⵎⴽ ⵔⴰⴷ ⵜⵜ ⵏⵇⵍⵓ",
+    "start": "00:33:16,240",
+    "end": "00:33:20,760"
+  },
+  {
+    "id": 18050,
+    "source": "إذا كان لديك رأس مال محدود",
+    "target": "ⵎⴽ ⵖⵓⵔⴽ ⵉⵍⵍⴰ ⵢⴰⵏ ⵢⵉⵅⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:11:22,800",
+    "end": "00:11:24,680"
+  },
+  {
+    "id": 18051,
+    "source": " للأسر المغربية",
+    "target": "ⵉ ⵜⵡⴰⵛⵓⵏⵉⵏ ⵜⵉⵎⵖⵔⵉⴱⵉⵢⵉⵏ",
+    "start": "00:04:58,160",
+    "end": "00:05:00,200"
+  },
+  {
+    "id": 18052,
+    "source": "و الشعور بالألم في القدمين",
+    "target": "ⴷ ⵓⵙⵢⴰⴼⴰ ⵙ ⵓⵏⴳⴰⵥ ⴳ ⵉⴹⴰⵕⵏ",
+    "start": "00:05:32,000",
+    "end": "00:05:34,960"
+  },
+  {
+    "id": 18053,
+    "source": "تبسيط تعاملنا يجعله يحب الصيام والأشياء الأخرى",
+    "target": "ⴰⵙⴼⵔⴻⵔ ⵏ ⵓⵎⵢⴰⴳⴳⴰ ⵏⵏⵖ, ⴷⴰ ⵜ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵉⵅⵙ ⵓⵥⵓⵎ ⴷ ⵜⵖⴰⵡⵙⵉⵡ��ⵏ ⵏⵏⵉⴹⵏ",
+    "start": "00:15:06,840",
+    "end": "00:15:14,160"
+  },
+  {
+    "id": 18054,
+    "source": "لأن فرحة القلب",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⵎⵔⵜ ⵏ ⵡⵓⵍ",
+    "start": "00:29:53,280",
+    "end": "00:29:54,080"
+  },
+  {
+    "id": 18055,
+    "source": "ثم قمت بالتفكير فيه",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵙⵡⵉⵏⴳⵎⴷ ⴳⵉⵙ",
+    "start": "00:07:12,400",
+    "end": "00:07:16,920"
+  },
+  {
+    "id": 18056,
+    "source": "أو ما نقوم به بإمعشار أو ما نسميه إصوابن",
+    "target": "ⵏⵖ ⴰⵢⵍⵍⵉ ⵏⵙⴽⴰⵔ ⴳ ⵉⵎⵄⵛⴰⵕ ⵏⵖ ⵎⴰ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⵉⵚⵡⴰⴱⵏ",
+    "start": "00:48:21,920",
+    "end": "00:48:24,160"
+  },
+  {
+    "id": 18057,
+    "source": "حين ينعدم التواصل",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵏⵖⵓⴱⴰ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:11:56,760",
+    "end": "00:11:57,440"
+  },
+  {
+    "id": 18058,
+    "source": "و نشكر الفريق الذي أعده",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⴳⴰⴷⴷⴰⵏ",
+    "start": "00:23:03,920",
+    "end": "00:23:05,760"
+  },
+  {
+    "id": 18059,
+    "source": "اليوم سنحضر شربة بالخضر و السمك",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⴽⴽⵉⴼ ⵙ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:00:41,000",
+    "end": "00:00:45,840"
+  },
+  {
+    "id": 18060,
+    "source": "ترتبط برمضان",
+    "target": "ⵣⴷⵉⵏⵜ ⴰⴽⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:23:08,800",
+    "end": "00:23:11,480"
+  },
+  {
+    "id": 18061,
+    "source": "نحن الشباب",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:24:23,480",
+    "end": "00:24:24,960"
+  },
+  {
+    "id": 18062,
+    "source": "إلى القشدة الطرية",
+    "target": "ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:37:54,480",
+    "end": "00:37:55,280"
+  },
+  {
+    "id": 18063,
+    "source": "بالعكس بالنسبة لي",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ ⵏ ⵓⵢⴰⵏⵏ ⵖⵓⵔⵉ",
+    "start": "00:44:40,320",
+    "end": "00:44:42,040"
+  },
+  {
+    "id": 18064,
+    "source": "بصراحة هذه الحالة قليلة",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴰⴷⴷⴰⴷ ⴰⴷ ⵉⴷⵔⵓⵙ",
+    "start": "00:30:20,880",
+    "end": "00:30:24,320"
+  },
+  {
+    "id": 18065,
+    "source": "لأنه لايقدر على التركيز",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵉⵏⵏⵓⵎⵎⵙ",
+    "start": "00:17:56,600",
+    "end": "00:17:57,920"
+  },
+  {
+    "id": 18066,
+    "source": "يقول بأنه يشعر بثقلهما",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⴰⵥⴰⵢⵜ ⵏⵏⵙⵏ",
+    "start": "00:13:54,320",
+    "end": "00:13:56,640"
+  },
+  {
+    "id": 18067,
+    "source": "نحن لم نكن هكذا",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⵢⴰⴷⵍⵍⵉ ⵏⴳⵉ ⵉⵎⴽⴰ",
+    "start": "00:15:24,560",
+    "end": "00:15:26,960"
+  },
+  {
+    "id": 18068,
+    "source": "بينما هو مصدر ضررك",
+    "target": "ⵎⴰⵛⵛ ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⵙⴰⴳⵎ ⵏ ⵜⴽⵎⵎⴰⵡⵜ ⵏⵏⴽ",
+    "start": "00:12:01,520",
+    "end": "00:12:03,360"
+  },
+  {
+    "id": 18069,
+    "source": "ما مفهومها ؟",
+    "target": "ⵎⴰ ⵉⴳⴰ ⵓⵏⴰⵎⴽ ⵏⵏⵙ?",
+    "start": "00:37:01,280",
+    "end": "00:37:02,040"
+  },
+  {
+    "id": 18070,
+    "source": "يسألون فقط الصيدلي هل هذا الدواء مناسب",
+    "target": "ⴷⴰ ⵙⵇⵙⴰⵏ ⵖⴰⵙ ⴰⵎⵙⴰⵙⴼⵔ ⵉⵙ ⵢⵓⵙⴰ ⵓⵙⴰⴼⴰⵔ ⴰⴷ",
+    "start": "00:09:50,000",
+    "end": "00:09:52,760"
+  },
+  {
+    "id": 18071,
+    "source": "هناك أعراض منها أنها تبكي بدون سبب",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵎⵉⵜⴰⵔ ⵙⴳⵉⵙⵏⵜ ⵎⴰⵙ ⴷⴰ ⵜⴰⵍⵍⴰ ⴱⵍⴰ ⴰⵙⵔⴰⴳ",
+    "start": "00:29:32,680",
+    "end": "00:29:35,200"
+  },
+  {
+    "id": 18072,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:28:39,920",
+    "end": "00:28:40,440"
+  },
+  {
+    "id": 18073,
+    "source": "لهذا لا يكتبونها",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⴷⴰ ⵜ ⵜⵜⴰⵔⴰⵏ",
+    "start": "00:13:50,800",
+    "end": "00:13:53,040"
+  },
+  {
+    "id": 18074,
+    "source": "رمضان مبارك سعيد",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:01:12,760",
+    "end": "00:01:13,960"
+  },
+  {
+    "id": 18075,
+    "source": "تحسبا لأشعة الشمس المحرقة",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ ⵉⵙⵙⴽⵎⴰⴹⵏ",
+    "start": "00:08:28,760",
+    "end": "00:08:32,200"
+  },
+  {
+    "id": 18076,
+    "source": "يعجبنا هذا الشهر",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⵖ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:13:50,920",
+    "end": "00:13:54,000"
+  },
+  {
+    "id": 18077,
+    "source": "بمعنى قبل الفطور",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:23:47,400",
+    "end": "00:23:49,280"
+  },
+  {
+    "id": 18078,
+    "source": "هناك شيء آخر أن الناس يسهرون في رمضان",
+    "target": "ⵜⵍⵍⴰ ⵜⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ ⵎⴰⵙ ⴷ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴰⵡⵣⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:05:40,433",
+    "end": "00:05:44,100"
+  },
+  {
+    "id": 18079,
+    "source": "مرحبا بك معنا اليوم أستاذ الحسن أوباس",
+    "target": "ⴱⵔⵔⴽ ⴷⵉⵜⵏⵖ ⴰⵙⵙ ⴰⴷ ⴰⵙⵍⵎⴰⴷ ⵍⵃⴰⵙⴰⵏ ⵓⴱⴰⵙ",
+    "start": "00:23:16,920",
+    "end": "00:23:19,320"
+  },
+  {
+    "id": 18080,
+    "source": "هناك تحليل يسمى بالتقني",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵚⵍⴰⴹ ⵉⵜⵜⵓⵙⵎⵎⴰⵏ ⴰⵜⵉⵇⵏⵉ",
+    "start": "00:07:07,200",
+    "end": "00:07:10,280"
+  },
+  {
+    "id": 18081,
+    "source": " كما شاهدتم، قمنا بتحضير",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⴰⵎ, ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:41:29,400",
+    "end": "00:41:31,520"
+  },
+  {
+    "id": 18082,
+    "source": "لكي تواجه الفيروس أو البكتيريا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵏⴰⵍⴰ ⴰⴼⵉⵔⵓⵙ ⵏⵖ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:07:50,760",
+    "end": "00:07:55,560"
+  },
+  {
+    "id": 18083,
+    "source": "أو من بقايا اللحم أو بقايا الدجاج",
+    "target": "ⵏⵖ ⵣⵉ ⵉⵙⴰⴳⵓⵔⵏ ⵏ ⵓⴽⵙⵓⵎ ⵏⵖ ⵡⵉⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:19:12,680",
+    "end": "00:19:17,360"
+  },
+  {
+    "id": 18084,
+    "source": "فليس ضروريا البحث عن مواد ليس فيها جلوتين",
+    "target": "ⵀⴰⵜ ⵓⵔ ⴷ ⵉⵇⵇⵉⵏ ⴰⴷ ⵙⵉⴳⴳⵉⵍⵏ ⵙ ⵜⵎⵜⵜⴰⵡⵉⵏ ⴳ ⵓⵔ ⵉⵍⵉⵏ ⴰⴳⵍⵓⵜⵉⵏ",
+    "start": "00:29:19,600",
+    "end": "00:29:21,960"
+  },
+  {
+    "id": 18085,
+    "source": "السلام عليكم أختي سلمى",
+    "target": "ⴰⵣⵓⵍ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:01:51,880",
+    "end": "00:01:53,320"
+  },
+  {
+    "id": 18086,
+    "source": "كيف نميز بينهما، لأنهما متقاربتين",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵥⵍⴰⵢ ⴳⵔⴰⵜⵙⵏ, ⴰⵛⴽⵓ ⵎⵢⴰⵥⵏ",
+    "start": "00:08:50,480",
+    "end": "00:08:54,120"
+  },
+  {
+    "id": 18087,
+    "source": "و هي نوع من التغذية المفيدة لصحتنا",
+    "target": "ⴷ ⵜⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵜⵓⴱⵖⵉⵔⵜ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:01:17,360",
+    "end": "00:01:20,760"
+  },
+  {
+    "id": 18088,
+    "source": "أو الشركات",
+    "target": "ⵏⵖ ⵜⵉⵎⵙⵙⵓⵔⵉⵏ",
+    "start": "00:08:22,800",
+    "end": "00:08:23,520"
+  },
+  {
+    "id": 18089,
+    "source": " فنان كبير جدا كما أنك تمارس الغناء",
+    "target": "ⵉⴳⴰ ⴰⵏⴰⵥⵓⵕ ⴱⴰⵀⵔⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵉⵎⴽⵍⵍⵉ ⵜⵙⴽⴰⵔⴷ ⵉⵔⵉⵔ",
+    "start": "00:21:13,720",
+    "end": "00:21:16,960"
+  },
+  {
+    "id": 18090,
+    "source": "الثقافة أحيانا",
+    "target": "ⵜⴰⴷⵍⵙⴰ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:24:53,080",
+    "end": "00:24:54,280"
+  },
+  {
+    "id": 18091,
+    "source": "يمكن أن نبدأ من جانب آخر",
+    "target": "ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵙⴳ ⵢⴰⵏ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:42:47,160",
+    "end": "00:42:49,680"
+  },
+  {
+    "id": 18092,
+    "source": "الصلصة أصبحت جاهزة",
+    "target": "ⵉⵎⵎⵓⵜⵜⴳ ⵙⵙⵓⵙ",
+    "start": "00:38:16,633",
+    "end": "00:38:17,400"
+  },
+  {
+    "id": 18093,
+    "source": "يلبي حاجياته",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⴰⵡⵙⵏⵜ ⴳ ⵡⴰⵙⵙⴰⵔⵏ ⵏⵏⵙ",
+    "start": "00:28:01,960",
+    "end": "00:28:03,920"
+  },
+  {
+    "id": 18094,
+    "source": "عندما لا يبلغ الطفل سن البلوغ",
+    "target": "ⴰⴷⴷⴰⵢ ⵓⵔ ⵢⵉⵡⵉⴹ ⵓⵃⵏⵊⵉⵔ ⴰⵡⵜⴰⵢ ⵏ ⵜⴰⴳⴳⴰⴹⵜ",
+    "start": "00:11:45,960",
+    "end": "00:11:48,840"
+  },
+  {
+    "id": 18095,
+    "source": "وبين الفطور والعشاء",
+    "target": "ⴷ ⵊⴰⵔ ⵓⵖⵓⵊⵊⵔ ⴷ ⵉⵎⵏⵙⵉ",
+    "start": "00:30:15,720",
+    "end": "00:30:18,560"
+  },
+  {
+    "id": 18096,
+    "source": "نضيف البصل و الفلفل المقطع إلى قطع كبيرة",
+    "target": "ⵏⵔⵏⵓ ⴰⵥⴰⵍⵉⵎ ⴷ ⵉⴼⵉⴼⵍ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:35:03,360",
+    "end": "00:35:10,160"
+  },
+  {
+    "id": 18097,
+    "source": "ألم العملية القيصرية أيضا صعب",
+    "target": "ⴰⵡⴷ ⴰⵏⴳⴰⵥ ⵏ ⵜⵎⵀⵍⵜ ⵏ ⵓⴼⵍⴰⵢ ⵉⵎⵔⴰ",
+    "start": "00:28:30,640",
+    "end": "00:28:34,360"
+  },
+  {
+    "id": 18098,
+    "source": "أنتظر من يهزم الآخر",
+    "target": "ⴰⵔ ⵜⵜⵇⵇⵍⵖ ⵎⴰ ⵔⴰⴷ ⵉⵏⵔⵓ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:09:26,440",
+    "end": "00:09:30,040"
+  },
+  {
+    "id": 18099,
+    "source": "نحتاج ما بين 3 حتى 4 حبات من البرتقال",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵙⵔ ⴳⵔ 3 ⴰⵔ 4 ⵏ ⵜⵍⵉⵜⵛⵉⵏⵉⵏ",
+    "start": "00:08:37,400",
+    "end": "00:08:40,240"
+  },
+  {
+    "id": 18100,
+    "source": "كم سيربح في الشهر أو السنة",
+    "target": "ⵎⵏⵛⴽ ⴰ ⵔⴰⴷ ⵢⴰⵎⵥ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏⵖ ⴰⵙⴳⴳⵯⴰⵙ",
+    "start": "00:13:57,720",
+    "end": "00:14:00,000"
+  },
+  {
+    "id": 18101,
+    "source": "نضيف اللحم المفروم في الأعلى",
+    "target": "ⵏⵔⵏⵓ ⴰⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ ⴳ ⵓⴼⵍⵍⴰ",
+    "start": "00:38:44,960",
+    "end": "00:38:48,640"
+  },
+  {
+    "id": 18102,
+    "source": "يجب أن نستمع لها و نستفيد منها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙⵏ ⵏⵙⵙⴼⵍⵉⴷ ⴷ ⴰⴷ ⵙⴳⵉⵙⵏ ⵏⵙⵙⴱⵖⵔ",
+    "start": "00:47:48,840",
+    "end": "00:47:52,920"
+  },
+  {
+    "id": 18103,
+    "source": "بما قدره الله تعالى عليهم",
+    "target": "ⵙ ⵓⵢⵍⵍⵉ ⴰⵙⵏ ⵉⴼⴽⴰ ⵕⴱⴱⵉ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:19:45,920",
+    "end": "00:19:48,320"
+  },
+  {
+    "id": 18104,
+    "source": "و بالجانب العاطفي، عن المشاكل التي يعانون منها",
+    "target": "ⴷ ⴳ ⵓⵙⴳⴰ ⴰⴼⵔⵢⴰⵏ, ⵖⴼ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵖⵓⵔⵙⵏ",
+    "start": "00:21:38,200",
+    "end": "00:21:40,840"
+  },
+  {
+    "id": 18105,
+    "source": "البقرة عوض أن تمنح أربع لترات في اليوم",
+    "target": "ⵜⴰⴼⵓⵏⴰⵙⵜ ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵜⴼⴽ ⴽⴽⵓⵥ ⵉⴷ ⵍⵉⵜⵔⵓ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:03:25,720",
+    "end": "00:03:31,280"
+  },
+  {
+    "id": 18106,
+    "source": "و شخصيا، أفضلها كثيرا",
+    "target": "ⴷ ⵏⴽⴽⵉ ⵏⵉⵜ, ⴷⴰ ⵜⵏⵜ ⵙⵎⵢⵉⴼⵉⵖ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:09:39,600",
+    "end": "00:09:41,360"
+  },
+  {
+    "id": 18107,
+    "source": " على الإنسان أن يحترم خصوصيات المرأة حديثة الولادة",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵣⵔⴽ ⵜⵉⵥⵍⴰⵢⵉⵏ ⵏ ⵜⵎⵖⴰⵔⵜ ⵏⵏⴰ ⵃⵔⴰ ⵢⵓⵔⵡⵏ",
+    "start": "00:27:29,680",
+    "end": "00:27:34,840"
+  },
+  {
+    "id": 18108,
+    "source": "وهناك العكس أيضا",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵓⵏⵎⴳⴰⵍ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:24:01,240",
+    "end": "00:24:03,200"
+  },
+  {
+    "id": 18109,
+    "source": "و أن يقول لنفسه لماذا يقوم بأشياء معينة",
+    "target": "ⴷ ⴰⴷ ⵢⵉⵏⵉ ⵉ ⵢⵉⵖⴼ ⵏⵏⵙ ⵎⴰ ⵖⴼ ⴷⴰ ⵉⵙⴽⴰⵔ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:07:32,800",
+    "end": "00:07:35,560"
+  },
+  {
+    "id": 18110,
+    "source": "لتتكون دهون جديدة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵍⵉⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵎⴰⵢⵏⵓⵜⵏ",
+    "start": "00:28:01,440",
+    "end": "00:28:04,480"
+  },
+  {
+    "id": 18111,
+    "source": "الطفل يكون متعبا جدا",
+    "target": "ⴰⵣⵣⴰⵏ ⴷⴰ ⵉⵕⵎⵎⵉ ⴱⴰⵀⵔⴰ",
+    "start": "00:45:13,360",
+    "end": "00:45:15,320"
+  },
+  {
+    "id": 18112,
+    "source": "مثلا أنا أقوم بالتداول لكن أعيش حياة عادية",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵏⴽⴽⵉ ⴷⴰ ⵙⴽⴰⵔⵖ ⴰⵙⵎⵎⵙⴽⵍ ⵎⴰⵛⵛ ⴷⴷⵔⵖ ⵜⵓⴷⵔⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:10:58,400",
+    "end": "00:11:02,320"
+  },
+  {
+    "id": 18113,
+    "source": "تجد بأنه قبل عامين فقط كان يصلي بشكل طبيعي",
+    "target": "ⴷⴰ ⵜ ���ⴻⵜⵜⴰⴼⴰⴷ ⵖⴰⵙ ⴷⴰⵜ ⵏ ⵙⵉⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵉⵜⵜⵥⴰⵍⵍⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:11:45,760",
+    "end": "00:11:49,400"
+  },
+  {
+    "id": 18114,
+    "source": "هنا توابل",
+    "target": "ⴷⴰ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:32:31,560",
+    "end": "00:32:33,440"
+  },
+  {
+    "id": 18115,
+    "source": "سنصل لنتائج إيجابية مع هذا الفتى",
+    "target": "ⵔⴰⴷ ⵏⵍⴽⵎ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⵓⴼⵔⵓⵅ ⴰⴷ",
+    "start": "00:33:49,680",
+    "end": "00:33:51,560"
+  },
+  {
+    "id": 18116,
+    "source": "لأن ذلك يشكل عليا عبئا",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⴰⵏⵏ ⵉⴳⴰ ⵖⵉⴼⵙ ⵜⴰⵥⴰⵢⵜ",
+    "start": "00:06:04,480",
+    "end": "00:06:06,600"
+  },
+  {
+    "id": 18117,
+    "source": "أن نمط حياة أسلافنا ليس مثل نمطنا",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵏⴰⵡ ⵏ ⵜⵓⴷⵔⵜ ⵏ ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ ⵓⵔ ⵉⴳⵉ ⵣⵓⵏ ⴷ ⵡⵉⵏⵏⵖ",
+    "start": "00:17:24,600",
+    "end": "00:17:30,280"
+  },
+  {
+    "id": 18118,
+    "source": "للتحرك بكل حرية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵎⵎⴰⵙⵙⵏⵜ ⵙ ⵜⵍⴻⵍⵍⵉ",
+    "start": "00:28:06,320",
+    "end": "00:28:07,680"
+  },
+  {
+    "id": 18119,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:48:09,280",
+    "end": "00:48:10,240"
+  },
+  {
+    "id": 18120,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:48:23,680",
+    "end": "00:48:24,120"
+  },
+  {
+    "id": 18121,
+    "source": "كم من الوقت سيكلفني ؟",
+    "target": "ⵎⵏⵛⴽ ⵏ ⵡⴰⴽⵓⴷ ⴰ ⵔⴰⴷ ⵉⵢⵉ ⵜⴰⵡⵉ ?",
+    "start": "00:47:50,120",
+    "end": "00:47:51,400"
+  },
+  {
+    "id": 18122,
+    "source": "أو ملابس بناتي",
+    "target": "ⵏⵖ ⵜⵉⵎⵍⵙⴰ ⵏ ⵉⵙⵜⵉ",
+    "start": "00:31:26,333",
+    "end": "00:31:27,533"
+  },
+  {
+    "id": 18123,
+    "source": " عندما يرغب الرجل برفع دعوى الشقاق",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵔⴰ ⵓⵔⴳⴰⵣ ⴰⴷ ⵉⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵡⵓⵍⵓⴼ",
+    "start": "00:31:37,280",
+    "end": "00:31:40,760"
+  },
+  {
+    "id": 18124,
+    "source": "أو هناك قرار إقتصادي",
+    "target": "ⵏⵖ ⵜⵍⵍⴰ ⴽⵔⴰ ⵏ ⵜⵖⵜⴰⵙⵜ ⵜⴰⴷⵎⵙⴰⵏⵜ",
+    "start": "00:03:01,640",
+    "end": "00:03:03,640"
+  },
+  {
+    "id": 18125,
+    "source": "الكركم",
+    "target": "ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:29:39,360",
+    "end": "00:29:39,840"
+  },
+  {
+    "id": 18126,
+    "source": "وتعتبر لوحات فنية",
+    "target": "ⴷ ⴳⴰⵏⵜ ⴰⵎⵎ ⵜⵉⴼⵉⵍⵉⵏ ⵜⵉⵏⴰⵥⵓⵕⵉⵜ",
+    "start": "00:25:14,040",
+    "end": "00:25:16,040"
+  },
+  {
+    "id": 18127,
+    "source": "ونتحدث خاصة عن الأكل",
+    "target": "ⴷ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵖⴼ ⵡⵓⵜⵛⵉ",
+    "start": "00:03:48,520",
+    "end": "00:03:50,520"
+  },
+  {
+    "id": 18128,
+    "source": "لتحضيرها في هذه الأيام",
+    "target": "ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⴳ ⵡⵓⵙⵙⴰⵏ ⴰⴷ",
+    "start": "00:29:19,440",
+    "end": "00:29:20,600"
+  },
+  {
+    "id": 18129,
+    "source": "شكرا لك على كل المعلومات",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:20:28,600",
+    "end": "00:20:31,080"
+  },
+  {
+    "id": 18130,
+    "source": "أو تظهر أمراض أخرى أخطر",
+    "target": "ⵏⵖ ⴷ ⵓⴳⴳⵯⴰⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ ⵉⴳⴰ ⵉⵎⵉⵣⵉ ⵓⴳⴳⴰⵔ",
+    "start": "00:08:33,133",
+    "end": "00:08:37,233"
+  },
+  {
+    "id": 18131,
+    "source": "و وقوف التنفيذ",
+    "target": "ⴷ ⵓⴱⴷⴷⵉ ⵏ ⵓⵣⵣⴳⵉⵔ",
+    "start": "00:30:58,760",
+    "end": "00:30:59,920"
+  },
+  {
+    "id": 18132,
+    "source": "لا يمكن إتباع هذا النظام الغذائي",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷ",
+    "start": "00:13:35,800",
+    "end": "00:13:37,040"
+  },
+  {
+    "id": 18133,
+    "source": "تكون هناك شركة واحدة باسم عبد السميع في المغرب",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵎⵙⵙⵓⵔⵜ ⵙ ⵢⵉⵙⵎ ⵏ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:11:04,320",
+    "end": "00:11:07,240"
+  },
+  {
+    "id": 18134,
+    "source": "هناك مشكل الإمساك",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵜⵇⵇⴰⵎⵜ",
+    "start": "00:08:53,166",
+    "end": "00:08:55,200"
+  },
+  {
+    "id": 18135,
+    "source": "منبعا للرحمة",
+    "target": "ⴷ ⴰⵙⴰⴳⵎ ⵏ ⵜⵎⵍⵍⴰ",
+    "start": "00:26:51,640",
+    "end": "00:26:53,800"
+  },
+  {
+    "id": 18136,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:46:06,720",
+    "end": "00:46:07,480"
+  },
+  {
+    "id": 18137,
+    "source": "لأن المنزل هو مكان للراحة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⴳⵎⵎⵉ ⵜⴳⴰ ⴰⴷⵖⴰⵔ ⵏ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:02:30,480",
+    "end": "00:02:34,360"
+  },
+  {
+    "id": 18138,
+    "source": "نحن بدورنا نتمنى لك",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵯⵏⵉ ⴰⵔ ⴰⵎ ⵏⵙⵙⵉⵜⵉⵎ",
+    "start": "00:20:31,720",
+    "end": "00:20:32,840"
+  },
+  {
+    "id": 18139,
+    "source": "الزخارف الحمد لله مازالت موجودة",
+    "target": "ⵉⵕⵛⴰⵎⵏ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⵍⵍⴰⵏ ⵙⵓⵍ",
+    "start": "00:28:41,680",
+    "end": "00:28:46,600"
+  },
+  {
+    "id": 18140,
+    "source": "كنت أتقمص شخصية شريرة",
+    "target": "ⴽⴽⵉⵖ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵜⵜⵓⵔⴰⵔⵖ ⴰⵡⵔⵉⴽ ⵏ ⵜⵎⵓⵥⵓⴹⵜ",
+    "start": "00:28:35,600",
+    "end": "00:28:36,333"
+  },
+  {
+    "id": 18141,
+    "source": "فسأتناولها جميعا",
+    "target": "ⵔⴰⴷ ⵜⵏ ⴰⴽⴽⵯ ⵛⵛⵖ",
+    "start": "00:16:06,440",
+    "end": "00:16:07,400"
+  },
+  {
+    "id": 18142,
+    "source": "بالرغم أننا نتناولها في البدايةمع الحريرة",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵜⵜ ⵏⵜⵜⴻⵜⵜⴰ ⴳ ⵜⵣⵡⵉⵔⵉ ⴰⴽⴷ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:24:41,880",
+    "end": "00:24:48,680"
+  },
+  {
+    "id": 18143,
+    "source": "عن طريق التحدث",
+    "target": "ⵙ ⵓⴱⵔⵉⴷ ⵏ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:45:21,440",
+    "end": "00:45:21,960"
+  },
+  {
+    "id": 18144,
+    "source": "لأنهم يعانون من ألم في القدم",
+    "target": "ⴰⵛⴽⵓ ⴷⴰⵔⵙⵏ ⴰⵏⴳⴰⵥ ⴳ ⵓⴹⴰⵕ",
+    "start": "00:22:31,720",
+    "end": "00:22:32,760"
+  },
+  {
+    "id": 18145,
+    "source": "مثلا هناك خير الدين الذي يكتب باللغة الفرنسية",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵍⵍⴰ ⵅⴰⵢⵔ ⴷⴷⵉⵏ ⵏⵏⴰ ⵉⵜⵜⴰⵔⴰⵏ ⵙ ⵜⵓⵜⵍⴰⵢⵜ ⵜⴰⴼⵕⴰⵏⵚⵉⵚⵜ",
+    "start": "00:50:03,560",
+    "end": "00:50:06,440"
+  },
+  {
+    "id": 18146,
+    "source": "وفي فيلم آخر كانوا يحتاجون لممثلة",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵓⵙⴰⵔⵓ ⵢⴰⴹⵏⵉⵏ ⵓⵙⵔⵏ ⵜⴰⵙⵎⴷⴰⵢⵜ",
+    "start": "00:24:25,233",
+    "end": "00:24:28,600"
+  },
+  {
+    "id": 18147,
+    "source": "أم أنك تطرح تساؤلا",
+    "target": "ⵏⵖ ⴷⴰ ⵜⵙⵇⵙⴰⴷ",
+    "start": "00:21:22,560",
+    "end": "00:21:24,240"
+  },
+  {
+    "id": 18148,
+    "source": "هل تقول بأنهم سينتظرونك ؟",
+    "target": "ⵉⵙ ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⵔⴰⴷ ⵙⵉⴽ ⵇⵇⵍⵏ ?",
+    "start": "00:12:06,200",
+    "end": "00:12:08,160"
+  },
+  {
+    "id": 18149,
+    "source": "و هي أغنية تحكي عن المرأة القروية",
+    "target": "ⴷ ⵉⴳⴰ ⴰⵖⵏⵏⵉⵊ ⵏⵏⴰ ⵉⵙⴰⵡⴰⵍⵏ ⵖⴼ ⵜⵎⵖⴰⵔⵜ ⵏ ⵓⵙⵓⵏ",
+    "start": "00:25:47,320",
+    "end": "00:25:52,800"
+  },
+  {
+    "id": 18150,
+    "source": "نزيل حواشي قطع الكريب",
+    "target": "ⵏⴽⴽⵙ ⵜⵉⵙⴳⵉⵡⵉⵏ ⵏ ⵜⴳⵣⵎⵉⵏ ⵏ ⵍⴽⵔⵉⴱ",
+    "start": "00:34:05,840",
+    "end": "00:34:07,360"
+  },
+  {
+    "id": 18151,
+    "source": "و لكن لماذا لا أحول لحضة الغضب",
+    "target": "ⵎⴰⵛⴰ ⵎⴰ ⵖⴼ ⴰⴷ ⵓⵔ ⵙⵙⵏⴼⵍⵖ ⵜⵉⵣⵉ ⵏ ⵡⵓⵔⵔⵉⴼ",
+    "start": "00:13:59,360",
+    "end": "00:14:02,480"
+  },
+  {
+    "id": 18152,
+    "source": "أمهاتنا و نسائنا",
+    "target": "ⵜⵉⵢⵎⵎⴰⵜⵉⵏ ⵏⵏⵖ ⴷ ⵜⵎⵖⴰⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:21:59,920",
+    "end": "00:22:01,880"
+  },
+  {
+    "id": 18153,
+    "source": "يجهزون مثلا الأشياء التي يحتاجونها",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵓⵙⵔⵏ",
+    "start": "00:14:49,520",
+    "end": "00:14:52,600"
+  },
+  {
+    "id": 18154,
+    "source": "ونعود مجددا",
+    "target": "ⴷ ⵔⴰⴷ ⴷ ⴷⴰⵖ ⵏⴰ��ⵓⵍ",
+    "start": "00:20:41,720",
+    "end": "00:20:42,320"
+  },
+  {
+    "id": 18155,
+    "source": "فإننا نساندهم في المراحل الإدارية",
+    "target": "ⴷⴰ ⵜⵏ ⵏⵙⵏⴰⵍ ⴳ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵜⵉⵎⵙⵙⵓⴳⵓⵔⵉⵏ",
+    "start": "00:08:42,160",
+    "end": "00:08:44,280"
+  },
+  {
+    "id": 18156,
+    "source": "يجب فقط أن نعرف طريقة التخزين في المجمد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵀⵍⵍⵉ ⴰⴷ ⵏⵙⵙⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵃⵟⵟⵓ ⴳ ⵓⵎⵙⴳⵔⵉⵙ",
+    "start": "00:45:06,200",
+    "end": "00:45:10,480"
+  },
+  {
+    "id": 18157,
+    "source": "لأن الله وهبنا أذنين و فما واحدا",
+    "target": "ⴰⵛⴽⵓ ⵕⴱⴱⵉ ⵉⴼⴽⴰ ⴰⵖ ⵙⵉⵏ ⵉⵎⵣⴳⴰⵏ ⴷ ⵢⴰⵏ ⵢⵉⵎⵉ",
+    "start": "00:48:58,880",
+    "end": "00:49:00,880"
+  },
+  {
+    "id": 18158,
+    "source": "يوصلنه لأزواجهن",
+    "target": "ⴷⴰ ⵜ ⵙⵙⵍⴽⴰⵎⵏⵜ ⵜ ⵉ ⵉⵔⴳⴰⵣⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:36:45,360",
+    "end": "00:36:46,640"
+  },
+  {
+    "id": 18159,
+    "source": "يجب أن تستشير الطبيب إذا أردت إستعمال الأعشاب أو غيرها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵇⵙⴰⴷ ⴰⵎⵙⴳⵏⴰⴼ ⵎⴽ ⵜⵔⵉⴷ ⴰⴷ ⵜⵙⵙⵎⵔⵙⴷ ⵜⵓⴳⵡⵉⵏ ⵏⵖ ⴽⵔⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:11:58,640",
+    "end": "00:12:04,640"
+  },
+  {
+    "id": 18160,
+    "source": "أيضا إن كان هناك إنخفاض في الوزن بشكل كبير",
+    "target": "ⴰⵡⴷ ⵉⴳ ⴱⴰⵀⵔⴰ ⵉⵍⵍⴰ ⵓⵏⵓⵙⵔⵓ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:20:57,240",
+    "end": "00:21:03,200"
+  },
+  {
+    "id": 18161,
+    "source": "مع الأبناء والزوجة مثلا",
+    "target": "ⴰⴽⴷ ⵜⴰⵔⵡⴰ ⴷ ⵜⵎⵟⵟⵓⵜ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:26:23,520",
+    "end": "00:26:26,080"
+  },
+  {
+    "id": 18162,
+    "source": "ليس معناه نهاية العادات السابقة",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵓⵏⴰⵎⴽ ⵏⵏⵙ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⵜⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:20:41,760",
+    "end": "00:20:45,320"
+  },
+  {
+    "id": 18163,
+    "source": "و ربما في خلفية تربية الشخص أو خلفية حياته",
+    "target": "ⴷ ⵢⴰⵍⵍⴼⵓⵙ ⴳ ⵜⴼⵔⴳⵯⵏⵉⵜ ⵏ ⵓⵙⴳⵎⵉ ⵏ ⵓⴼⴳⴰⵏ ⵏⵖ ⵜⴰⴼⵔⴳⵯⵏⵉⵜ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:05:20,120",
+    "end": "00:05:24,840"
+  },
+  {
+    "id": 18164,
+    "source": "سواء لمشاهدينا الأعزاء",
+    "target": "ⵣⵓⵏ ⴷ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:46:39,400",
+    "end": "00:46:41,520"
+  },
+  {
+    "id": 18165,
+    "source": "تجد بالمقابل أيضا أشخاصا عاشوا ماضيا جيدا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴳ ⵓⵎⵏⵉⴷ ⵢⴰⴹⵏⵉⵏ ⴰⵡⴷ ⵎⴷⴷⵏ ⴷⴷⵔⵏ ⵉⵣⵔⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:18:21,840",
+    "end": "00:18:28,800"
+  },
+  {
+    "id": 18166,
+    "source": "فهي على شكل نقانق",
+    "target": "ⵍⵍⴰⵏ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:27:27,440",
+    "end": "00:27:30,160"
+  },
+  {
+    "id": 18167,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵍⵉⵏ",
+    "start": "00:46:05,640",
+    "end": "00:46:07,920"
+  },
+  {
+    "id": 18168,
+    "source": "عندما تدخل البروتينات إلى الذات",
+    "target": "ⴰⴷⴷⴰⵢ ⴽⵛⵎⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵙ ⵜⴼⴽⴽⴰ",
+    "start": "00:05:27,000",
+    "end": "00:05:31,200"
+  },
+  {
+    "id": 18169,
+    "source": "نشبع بسرعة",
+    "target": "ⴷⴰ ⵏⵜⵜⵊⵉⵡⵉⵏ ⴷⵖⵢⴰ",
+    "start": "00:25:27,880",
+    "end": "00:25:29,160"
+  },
+  {
+    "id": 18170,
+    "source": "غالبا ما تستعمل لتزيين الشوارع",
+    "target": "ⴳ ⵓⵎⴰⵜⴰ ⴷⴰ ⵉⵜⵜⵓⵙⵎⵔⴰⵙ ⵉ ⵓⵙⴽⵙⴼ ⵏ ⵉⵙⵡⴰⴽ",
+    "start": "00:03:09,520",
+    "end": "00:03:14,760"
+  },
+  {
+    "id": 18171,
+    "source": "أليس كذلك يا دكتور؟",
+    "target": "ⵢⴰⴽ ⴰ ⴷⵓⴽⵜⵓⵔ?",
+    "start": "00:20:31,366",
+    "end": "00:20:32,033"
+  },
+  {
+    "id": 18172,
+    "source": "و شرب الماء",
+    "target": "ⴷ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:08:22,880",
+    "end": "00:08:23,840"
+  },
+  {
+    "id": 18173,
+    "source": "مما يجعله يدفع الثمن طيلة حياته بسبب قرار خاطئ",
+    "target": "ⴰⵢⵍⵍⵉ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⴼⵔⵓ ⴰⵜⵉⴳ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⴰⴽⴽⵯ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵖⵜⴰⵙⵜ ⵉⵣⴳⵍⵏ",
+    "start": "00:26:58,240",
+    "end": "00:27:03,160"
+  },
+  {
+    "id": 18174,
+    "source": "ونقصد به",
+    "target": "ⴷ ⵏⵡⴰⴷⵙ ⵙⵉⵙ",
+    "start": "00:07:50,560",
+    "end": "00:07:51,480"
+  },
+  {
+    "id": 18175,
+    "source": "أتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:44:20,560",
+    "end": "00:44:23,320"
+  },
+  {
+    "id": 18176,
+    "source": "في ذاكرة الطفل",
+    "target": "ⴳ ⵜⵎⴽⵜⵉⵜ ⵏ ⵓⵃⵏⵊⵉⵔ",
+    "start": "00:02:26,520",
+    "end": "00:02:29,680"
+  },
+  {
+    "id": 18177,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:39:19,440",
+    "end": "00:39:20,800"
+  },
+  {
+    "id": 18178,
+    "source": "لأن الإحتفال بالعيد",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⴼⵓⴳⵍⵓ ⵙ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:20:39,240",
+    "end": "00:20:41,640"
+  },
+  {
+    "id": 18179,
+    "source": "الذي نناقش فيه",
+    "target": "ⵍⵍⵉ ⴳ ⵏⵜⵜⵎⵙⴳⴷⴰⵍ",
+    "start": "00:00:09,640",
+    "end": "00:00:11,000"
+  },
+  {
+    "id": 18180,
+    "source": "سنعود الآن عند ضيفنا الحسن أوباس",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵖⵉⵍⴰ ⴷⴰⵔ ⵉⵏⴱⴳⵉ ⵏⵏⵖ ⵍⵃⵙⵏ ⵓⴱⴰⵙ",
+    "start": "00:47:07,600",
+    "end": "00:47:11,600"
+  },
+  {
+    "id": 18181,
+    "source": "نقوم بشراء تلك العملة",
+    "target": "ⴷⴰ ⵏⵙⵙⴰⵖ ⵜⴰⵇⴰⵕⵉⴹⵜ ⴰⵏⵏ",
+    "start": "00:03:13,560",
+    "end": "00:03:14,680"
+  },
+  {
+    "id": 18182,
+    "source": "شرب الحريرة",
+    "target": "ⴰⴷ ⵏⵙⵡ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:15:54,520",
+    "end": "00:15:56,120"
+  },
+  {
+    "id": 18183,
+    "source": "أو 10 أيام قبل رمضان",
+    "target": "ⵏⵖ 10 ⵡⵓⵙⵙⴰⵏ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:12:37,600",
+    "end": "00:12:39,100"
+  },
+  {
+    "id": 18184,
+    "source": "كالسمك الغني بالكالسيوم",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵙⵍⵎⴰⵏ ⵉⴱⵖⵔⵏ ⵙ ⵓⴽⴰⵍⵙⵢⵓⵎ",
+    "start": "00:09:12,800",
+    "end": "00:09:16,360"
+  },
+  {
+    "id": 18185,
+    "source": "مما يسبب في تفاقم المشاكل",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:22:13,200",
+    "end": "00:22:15,520"
+  },
+  {
+    "id": 18186,
+    "source": " يجب أن يكون السيناريو جيدا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴼⴰⵍⴽⵉ ⵓⵙⵉⵏⴰⵔⵢⵓ",
+    "start": "00:29:28,200",
+    "end": "00:29:30,766"
+  },
+  {
+    "id": 18187,
+    "source": "عندما نفكر بعقلانية",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵡⵉⵏⴳⵉⵎ ⵙ ⵜⵎⵏⵍⵍⵉⵜ",
+    "start": "00:20:51,160",
+    "end": "00:20:52,760"
+  },
+  {
+    "id": 18188,
+    "source": "الفتاة عندما تصوم",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⴰⵥⵓⵎ ⵜⵔⴱⴰⵜ",
+    "start": "00:17:24,920",
+    "end": "00:17:27,200"
+  },
+  {
+    "id": 18189,
+    "source": "بل أن أكون تلك الشخصية",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⴳⵖ ⴰⵡⵔⵉⴽ ⴰⵏⵏ",
+    "start": "00:30:38,800",
+    "end": "00:30:40,080"
+  },
+  {
+    "id": 18190,
+    "source": "لأنه يحتوي على نسبة كبير من السكر",
+    "target": "ⴰⵛⴽⵓ ⵢⵓⵎⴰ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:06:50,920",
+    "end": "00:06:53,880"
+  },
+  {
+    "id": 18191,
+    "source": "إن كنت أملك ما أعطيه فهذا جيد",
+    "target": "ⵉⴳ ⴷⴰⵔⵉ ⵎⴰⵢⴷ ⴰⴽⴽⴰⵖ, ⵀⴰⵜ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:08:21,000",
+    "end": "00:08:22,280"
+  },
+  {
+    "id": 18192,
+    "source": "إذا رجعنا إلى الأيام العادية",
+    "target": "ⵎⴽ ⵏⴰⵖⵓⵍ ⵙ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:28:35,200",
+    "end": "00:28:37,040"
+  },
+  {
+    "id": 18193,
+    "source": "ولكن لا يجب أن يدفعنا الجوع",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⵖ ⵢⴰⵊⵊ ⵍⴰⵥ",
+    "start": "00:24:58,240",
+    "end": "00:25:01,640"
+  },
+  {
+    "id": 18194,
+    "source": "في حالة أردنا أن نلتف",
+    "target": "ⵉⴳ ⵏⵔⴰ ⴰⴷ ⵏⴱⵕⵕⵎ",
+    "start": "00:10:18,240",
+    "end": "00:10:19,240"
+  },
+  {
+    "id": 18195,
+    "source": "الباب لتطوير أفكارهم",
+    "target": "ⵜⴰⴳⴳⵓⵔⵜ ⵃⵎⴰ ⴰⴷ ⵙⵏⴼⵍⵉⵏ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:17:01,280",
+    "end": "00:17:03,920"
+  },
+  {
+    "id": 18196,
+    "source": "هذه النقطة يجب أن ننتبه إليها",
+    "target": "ⴰⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵙ ⵜⵇⵉⴼⵉⵜ ⴰⴷ",
+    "start": "00:08:28,400",
+    "end": "00:08:30,240"
+  },
+  {
+    "id": 18197,
+    "source": "لكن يجب عليه أن يلتزم بالتغذية المتوازنة",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵉⵙⵙⴱⵖⵔ ⵓⴳⴳⴰⵔ ⵏ 200",
+    "start": "00:02:41,680",
+    "end": "00:02:48,080"
+  },
+  {
+    "id": 18198,
+    "source": "مقارنة مع فترة قبل رمضان",
+    "target": "ⵙ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴰⴽⴷ ⵜⵉⵣⵉ ⵏ ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:25,400",
+    "end": "00:02:27,280"
+  },
+  {
+    "id": 18199,
+    "source": "وتضيف المزيد في العام الموالي",
+    "target": "ⴷ ⴰⴷ ⵜⵔⵏⵓⴷ ⵓⴳⴳⴰⵔ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:27:55,240",
+    "end": "00:27:57,680"
+  },
+  {
+    "id": 18200,
+    "source": "ما رأيك في هذا",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⴽ ⴳ ⵓⵢⴰⴷ",
+    "start": "00:06:19,160",
+    "end": "00:06:20,240"
+  },
+  {
+    "id": 18201,
+    "source": "بالنسبة للشباب و الشابات",
+    "target": "ⵉⵎⴰ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵜⵄⵔⵔⵉⵎⵉⵏ",
+    "start": "00:45:15,720",
+    "end": "00:45:17,200"
+  },
+  {
+    "id": 18202,
+    "source": "هناك عظام تظهر بعد سنتين أو ثلاث سنوات",
+    "target": "ⵍⵍⴰⵏ ⵉⵖⵙⴰⵏ ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏ ⴹⴰⵕⵜ ⵏ ⵙⵉⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵏⵖ ⴽⵕⴰⴹ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:03:06,680",
+    "end": "00:03:12,360"
+  },
+  {
+    "id": 18203,
+    "source": "نضيف القليل من زيت المائدة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:34:23,000",
+    "end": "00:34:24,880"
+  },
+  {
+    "id": 18204,
+    "source": "مشاهدينا الأعزاء الحوار شيق",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵎⵙⴰⵡⴰⵍ ⵉⴼⵊⵊⵉⵊ",
+    "start": "00:49:35,120",
+    "end": "00:49:37,160"
+  },
+  {
+    "id": 18205,
+    "source": "هناك عدة أشياء",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:13:20,160",
+    "end": "00:13:21,320"
+  },
+  {
+    "id": 18206,
+    "source": "لكن، يجب أن نشير سيد عبد السميع",
+    "target": "ⵎⴰⵛⴰ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴱⴷⵔ ⴰ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:05:11,360",
+    "end": "00:05:15,320"
+  },
+  {
+    "id": 18207,
+    "source": "لوضع القليل من القزبر والبقدونس",
+    "target": "ⴰⴷ ⵏⵏ ⵏⴳ ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:36:22,840",
+    "end": "00:36:25,360"
+  },
+  {
+    "id": 18208,
+    "source": "يجب أن نتعاون جميعا كعائلة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵢⴰⵡⴰⵙ ⴰⴽⴽⵯ ⵣⵓⵏ ⴷ ⵜⴰⵡⵊⴰ",
+    "start": "00:21:46,640",
+    "end": "00:21:49,360"
+  },
+  {
+    "id": 18209,
+    "source": "لأنه حكم عليه من خلال تجاربه",
+    "target": "ⴰⵛⴽⵓ ⵉⵏⴱⴹ ⵖⵉⴼⵙ ⵙ ⵜⵔⵎⵉⵢⵉⵏ ⵏⵏⵙ",
+    "start": "00:43:32,960",
+    "end": "00:43:34,720"
+  },
+  {
+    "id": 18210,
+    "source": "و أن أقضي العيد معكم",
+    "target": "ⴷ ⴰⴷ ⵣⵣⵔⵉⵖ ⵜⴰⴼⵓⴳⵍⴰ ⵉⴷⵓⵏ",
+    "start": "00:19:42,640",
+    "end": "00:19:43,680"
+  },
+  {
+    "id": 18211,
+    "source": "لكن لا نكثر منها",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⵜⵏ ⵓⵔ ⵏⵙⵙⵓⴳⵜ",
+    "start": "00:06:17,133",
+    "end": "00:06:18,966"
+  },
+  {
+    "id": 18212,
+    "source": "وهذا دورها",
+    "target": "ⴷ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵙⵏⵜ",
+    "start": "00:12:40,080",
+    "end": "00:12:40,960"
+  },
+  {
+    "id": 18213,
+    "source": "و الله سيعوضني عن ذلك",
+    "target": "ⴷ ⵕⴱⴱⵉ ⵔⴰⴷ ⵉⵢⵉ ⵉⴼⴽ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ",
+    "start": "00:43:10,800",
+    "end": "00:43:13,280"
+  },
+  {
+    "id": 18214,
+    "source": "لأن هناك العديد من النساء لا يقمن بهذا الفحص",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵓⵔ ⴷⴰ ��ⴽⴰⵔⵏⵜ ⴰⵣⵣⵔⴰⵢ ⴰⴷ",
+    "start": "00:15:26,880",
+    "end": "00:15:28,760"
+  },
+  {
+    "id": 18215,
+    "source": "يجب أن يشربوا كأس ماء مع بعض التمر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵡⵏ ⴰⴽⴰⵙ ⵏ ⵡⴰⵎⴰⵏ ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:26:02,680",
+    "end": "00:26:05,520"
+  },
+  {
+    "id": 18216,
+    "source": "و حتى في تربية الأبناء",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:44:37,360",
+    "end": "00:44:38,680"
+  },
+  {
+    "id": 18217,
+    "source": "ونلاحظ تعاون النساء فيما بينهن",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⴰⵎⵢⴰⵡⴰⵙ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⴳⵔⴰⵜⵙⵏⵜ",
+    "start": "00:28:03,280",
+    "end": "00:28:04,720"
+  },
+  {
+    "id": 18218,
+    "source": "هناك من يضربه خلف رأسه وهي منطقة مسؤولة عن النظر",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜ ⵉⴽⴽⴰⵜⵏ ⴷⴼⴼⵉⵔ ⵏ ⵢⵉⵖⴼ ⵏⵏⵙ ⴷ ⵜⴳⴰ ⵜⴰⵙⴳⴰ ⵉⵥⵍⵉⵏ ⵙ ⵢⵉⵥⵕⵉ",
+    "start": "00:16:51,960",
+    "end": "00:16:57,320"
+  },
+  {
+    "id": 18219,
+    "source": "إستفدنا منك كثيرا اليوم",
+    "target": "ⵏⵙⵙⴱⵖⵔ ⵙⴳⵉⴽ ⴱⴰⵀⵔⴰ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:54:00,080",
+    "end": "00:54:01,280"
+  },
+  {
+    "id": 18220,
+    "source": "فهو لا يحتاج لكل هذه الأشياء",
+    "target": "ⵓⵔ ⵢⵓⵙⵉⵔ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:22:04,760",
+    "end": "00:22:09,040"
+  },
+  {
+    "id": 18221,
+    "source": "فإن المحكمة تقوم برفض الطلب أو عدم القبول",
+    "target": "ⵀⴰⵜ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴷⴰ ⵜⴻⵜⵜⴰⴳⵯⵉ ⴰⵙⵓⵜⵔ ⵏⵖ ⵓⵔ ⴷⴰ ⵜ ⵜⴷⴳⴳⵉ",
+    "start": "00:49:53,560",
+    "end": "00:49:57,600"
+  },
+  {
+    "id": 18222,
+    "source": "عندما نستحضر النتائج الإيجابية فهذا نوع من التشجيع",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵏⵙⵙⴽⵜⴰⵢ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵜⵓⵎⵏⵉⴳⵉⵏ, ⴰⵢⴰⴷ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵙⵙⴱⵖⵙ",
+    "start": "00:11:10,080",
+    "end": "00:11:15,680"
+  },
+  {
+    "id": 18223,
+    "source": "نشكرك أيضا",
+    "target": "ⴰⵔ ⴽⵎ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵓⵍⴰ ⵏⴽⴽⵯⵏⵉ",
+    "start": "00:01:13,600",
+    "end": "00:01:14,720"
+  },
+  {
+    "id": 18224,
+    "source": "يعجبني أن أرى الخشبة وأنا في المنصة التقنية",
+    "target": "ⴷⴰ ⵉⵢⵉ ⵉⵙⵙⵓⵙⵓⵎ ⴰⴷ ⵥⵕⵕⴰⵖ ⵜⵉⵎⵥⵕⵉⵜ ⵉⵍⵉⵖ ⴳ ⵜⴷⴽⴽⵯⴰⵏⵜ ⵜⴰⵜⵉⵇⵏⵉⵜ",
+    "start": "00:22:39,920",
+    "end": "00:22:45,440"
+  },
+  {
+    "id": 18225,
+    "source": "لأن هناك من يتقبل القطاني",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵉⴷⴳⴳⵉⵏ ⵉⵛⴰⴽⴰⵏ ⵉⴷ ⴱⵓ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:15:46,720",
+    "end": "00:15:47,880"
+  },
+  {
+    "id": 18226,
+    "source": "بل الجميع يجب أن يزور الطبيب",
+    "target": "ⵎⴰ ⵙ ⵜⴻⵜⵜⵓⵙⵙⴰⵏ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴳ ⵢⵉⵣⵔⵉ ?",
+    "start": "00:02:03,280",
+    "end": "00:02:07,440"
+  },
+  {
+    "id": 18227,
+    "source": "بل برغبة الشخص في شرب الحليب مثل باقي الناس",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵓⵥⵓⵥⴹ ⵏ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵡ ⴰⴽⵯⴼⴰⵢ ⵣⵓⵏ ⴷ ⵎⴷⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:09:29,400",
+    "end": "00:09:34,560"
+  },
+  {
+    "id": 18228,
+    "source": "مثلا هناك إنسانة تحاول أن ترضي الجميع",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⴼⴳⴰⵏⵜ ⴷⴰ ⵜⴻⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵜⵙⴷⴳⴳⵉ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:19:55,400",
+    "end": "00:19:58,600"
+  },
+  {
+    "id": 18229,
+    "source": "إن كان الطفل لا يعاني أي مشكل ترتفع أصابعه للأعلى",
+    "target": "ⵉⴳ ⵓⵔ ⵉⵍⵍⵉ ⴷⴰⵔ ⵡⴰⵣⵣⴰⵏ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴷⴰ ⵜⵜⴰⵍⵉⵏⵜ ⵜⴼⴷⵏⵉⵏ ⵏⵏⵙ ⵙ ⵓⴼⵍⵍⴰ",
+    "start": "00:11:36,800",
+    "end": "00:11:44,840"
+  },
+  {
+    "id": 18230,
+    "source": "أو من شخص معين",
+    "target": "ⵏⵖ ⵖⵓⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:04:00,240",
+    "end": "00:04:02,120"
+  },
+  {
+    "id": 18231,
+    "source": "فالجيل الحالي ليس كسابقه",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵙⵓⵜ ⵏ ⴷⵖⵉ ⵓⵔ ⵜⴳⵉ ⴰⵎⵎ ⵜⴰⵍⵍ�� ⵉⵣⵔⵉⵏ",
+    "start": "00:32:03,120",
+    "end": "00:32:06,560"
+  },
+  {
+    "id": 18232,
+    "source": " التواصل",
+    "target": "ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:30:16,880",
+    "end": "00:30:17,680"
+  },
+  {
+    "id": 18233,
+    "source": "ماهو السبب ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ?",
+    "start": "00:23:10,240",
+    "end": "00:23:11,000"
+  },
+  {
+    "id": 18234,
+    "source": "و نتحدث مع الآخرين",
+    "target": "ⴷ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⴰⴽⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:23:20,400",
+    "end": "00:23:21,520"
+  },
+  {
+    "id": 18235,
+    "source": "في أن يطيل الله من عمره",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵙ ⵉⵙⵙⵉⵖⵣⵉⴼ ⵕⴱⴱⵉ ⴰⵡⵜⴰⵢ ⵏⵏⵙ",
+    "start": "00:27:40,560",
+    "end": "00:27:44,080"
+  },
+  {
+    "id": 18236,
+    "source": "هو أنظف من باقي مصادر الطاقة الأخرى",
+    "target": "ⵉⵣⴷⴷⵉⴳ ⵓⴳⴳⴰⵔ ⵏ ⵉⵙⵓⴳⴰⵎ ⵏ ⵜⴼⴰⵙⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:03:28,440",
+    "end": "00:03:32,200"
+  },
+  {
+    "id": 18237,
+    "source": "هل عدم التواصل هو أحد هذه المشاكل؟",
+    "target": "ⵉⵙ ⴷ ⴰⵔⵎⵢⴰⵡⴰⴹ ⵉⴳⴰ ⵢⴰⵏ ⵙⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ?",
+    "start": "00:30:09,680",
+    "end": "00:30:15,720"
+  },
+  {
+    "id": 18238,
+    "source": "يسترخ منه غاز قابل للإشتعال",
+    "target": "ⴷⴰ ⴷ ⵙⴳⵉⵙ ⵉⵜⵜⵓⵙⵓⴼⵖ ⵓⴳⴰⵣ ⵏⵏⴰ ⵉⵣⵎⵔⵏ ⴰⴷ ⵉⵏⴼⴷ",
+    "start": "00:05:28,800",
+    "end": "00:05:32,640"
+  },
+  {
+    "id": 18239,
+    "source": "و لم تحصل على النتيجة المرغوبة",
+    "target": "ⴷ ⵓⵔ ⵜⵍⴽⵉⵎⴷ ⵜⴰⵢⴰⴼⵓⵜ ⵍⵍⵉ ⵜⵔⵉⴷ",
+    "start": "00:14:18,600",
+    "end": "00:14:19,880"
+  },
+  {
+    "id": 18240,
+    "source": "لهناك صيام إيجابي وأخر سلبي",
+    "target": "ⵉⵍⵍⴰ ⵡⵓⵥⵓⵎ ⵓⵎⵏⵉⴳ ⴷ ⵡⴰⵢⵢⴰⴹ ⵓⵣⴷⵉⵔ",
+    "start": "00:04:10,960",
+    "end": "00:04:13,360"
+  },
+  {
+    "id": 18241,
+    "source": "هناك من يقول أنه بدأ عملا جديدا، وفيه شخص",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵉⵙⵙⵏⵜⵉ ⵜⴰⵡⵓⵔⵉ ⵜⴰⵎⴰⵢⵏⵓⵜ, ⵢⵉⵍⵉ ⴷⵉⴳⵙ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:41:14,120",
+    "end": "00:41:20,760"
+  },
+  {
+    "id": 18242,
+    "source": "عندما يشعر بقليل من الجوع",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵙⵢⴰⴼⴰ ⵙ ⵉⵎⵉⴽⴽ ⵏ ⵍⴰⵥ",
+    "start": "00:46:22,360",
+    "end": "00:46:23,520"
+  },
+  {
+    "id": 18243,
+    "source": "الذي يصف له الدواء",
+    "target": "ⵏⵏⴰ ⴰⵙ ⵉⵜⵜⴰⵔⴰⵏ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:31:43,240",
+    "end": "00:31:44,200"
+  },
+  {
+    "id": 18244,
+    "source": "بمرضها يحدث خللا في جميع الهرمونات",
+    "target": "ⵙ ⵡⴰⵟⵟⴰⵏ ⵏⵏⵙ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵉⵀⵓⵕⵎⵓⵏⵏ ⴰⴽⴽⵯ",
+    "start": "00:11:13,040",
+    "end": "00:11:17,560"
+  },
+  {
+    "id": 18245,
+    "source": "نعم أصبح ضمن الموضة",
+    "target": "ⵢⴰⵀ, ⵍⵍⴰⵏⵜ ⴳ ⵍⵎⵓⴹⴰ",
+    "start": "00:38:32,520",
+    "end": "00:38:33,600"
+  },
+  {
+    "id": 18246,
+    "source": "ماذا نقصد بعنصر غذائي دقيق؟",
+    "target": "ⵎⴰⵢⴷ ⵏⵡⴰⴷⵙ ⵙ ⵓⴼⵔⴷⵉⵙ ⴰⵎⵙⴰⴷⵓⵔ ⵓⵙⴷⵉⴷ?",
+    "start": "00:02:41,880",
+    "end": "00:02:44,240"
+  },
+  {
+    "id": 18247,
+    "source": "فالأم تتحمل مسؤولية كبيرة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵢⵎⵎⴰⵜ, ⴷⴰ ⵜⴻⵜⵜⴰⵙⵉ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:19:42,400",
+    "end": "00:19:47,000"
+  },
+  {
+    "id": 18248,
+    "source": "الحمد لله بالمغرب توجد عدة أنواع من الفواكه",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⴳ ⵍⵎⵖⵔⵉⴱ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:11:24,960",
+    "end": "00:11:28,520"
+  },
+  {
+    "id": 18249,
+    "source": "أقول للنساء",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵖ ⵉ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:38:54,200",
+    "end": "00:38:55,920"
+  },
+  {
+    "id": 18250,
+    "source": "و لا تعرف ما سيحدث",
+    "target": "ⴷ ⵓⵔ ⵜⵙⵙⵉⵏ ⵎⴰ ⵔⴰⴷ ⵉⵊⵕⵓ",
+    "start": "00:36:22,840",
+    "end": "00:36:23,600"
+  },
+  {
+    "id": 18251,
+    "source": "من الضروري أن يعرف عنه الكبار والص��ار",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵙⵙⵏⵏ ⵉⵎⵇⵔⴰⵏⵏ ⴷ ⵉⵎⵥⵢⴰⵏⵏ",
+    "start": "00:33:05,480",
+    "end": "00:33:07,560"
+  },
+  {
+    "id": 18252,
+    "source": "وضعنا الياغورت الطبيعي هنا",
+    "target": "ⵏⵙⵔⵙ ⵢⴰⴳⵓⵔⵜ ⴰⴳⴰⵎⴰⵏ ⵖⵉⴷ",
+    "start": "00:37:32,033",
+    "end": "00:37:33,733"
+  },
+  {
+    "id": 18253,
+    "source": "هناك العديد من الناس  في رمضان",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:46:55,720",
+    "end": "00:46:57,640"
+  },
+  {
+    "id": 18254,
+    "source": "شكرا لك",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵣⵣⵉⵡⵉⵣ ⵜⵉⵟⵟ",
+    "start": "00:01:54,960",
+    "end": "00:01:55,840"
+  },
+  {
+    "id": 18255,
+    "source": "تحتاج لنسخة الحكم النهائي",
+    "target": "ⵜⵓⵙⵔⴷ ⵜⵓⵏⵖⵉⵍⵜ ⵏ ⵢⵉⴱⴹⵉ ⴰⵎⴳⴳⴰⵔⵓ",
+    "start": "00:45:14,560",
+    "end": "00:45:20,360"
+  },
+  {
+    "id": 18256,
+    "source": "السلمون",
+    "target": "ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:37:11,520",
+    "end": "00:37:12,040"
+  },
+  {
+    "id": 18257,
+    "source": "إلى حينها مشاهدينا",
+    "target": "ⴰⵔ ⴰⴽⵓⴷ ⴰⵏⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:40:19,760",
+    "end": "00:40:21,200"
+  },
+  {
+    "id": 18258,
+    "source": "نعم نصعب الأمر على عمال النظافة",
+    "target": "ⵢⴰⵀ, ⴷⴰ ⵏⵙⵙⵎⵔⵓ ⵜⴰⵡⵓⵔⵉ ⵖⴼ ⴰⵢⵜ ⵓⵙⵉⵣⴷⴳ",
+    "start": "00:45:10,960",
+    "end": "00:45:14,120"
+  },
+  {
+    "id": 18259,
+    "source": "فما يهمني هو أبنائي",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵢⵉ ⵉⵀⵎⵎⴰⵏ ⵉⴳⴰ ⵜ ⵜⴰⵔⵡⴰ ⵉⵏⵓ",
+    "start": "00:05:14,960",
+    "end": "00:05:18,200"
+  },
+  {
+    "id": 18260,
+    "source": "يجب ألا ننسى النساء سواء أمهاتنا أو بناتنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵜⵜⵓ ⵜⵉⵎⵖⴰⵔⵉⵏ, ⵣⵓⵏ ⴷ ⵜⵉⵢⵎⵎⴰⵜⵉⵏ ⵏⵏⵖ ⵏⵖ ⵉⵙⵜⵉⵜⵏⵖ",
+    "start": "00:33:44,240",
+    "end": "00:33:48,720"
+  },
+  {
+    "id": 18261,
+    "source": "و من عائلته",
+    "target": "ⴷ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:47:26,680",
+    "end": "00:47:28,560"
+  },
+  {
+    "id": 18262,
+    "source": "لهذا بإمكاننا بعد رمضان",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵣⵎⵔ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:15:51,360",
+    "end": "00:15:54,360"
+  },
+  {
+    "id": 18263,
+    "source": "أحيانا يتصل بك شخص",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵏ ⵙⵉⴽ ⵉⵙⴰⵡⴰⵍ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:33:00,680",
+    "end": "00:33:04,600"
+  },
+  {
+    "id": 18264,
+    "source": "لهذا فرمضان يعلمنا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:04:55,000",
+    "end": "00:04:57,840"
+  },
+  {
+    "id": 18265,
+    "source": "في الفقرة الأولى نستضيف السيد إسماعيل خادور",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵏⵙⵏⴱⴳⵉ ⵎⴰⵙⵙ ⵉⵙⵎⴰⵄⵉⵍ ⵅⴰⴷⵓⵔ",
+    "start": "00:00:13,080",
+    "end": "00:00:16,200"
+  },
+  {
+    "id": 18266,
+    "source": "ومن ثقن الوتريات",
+    "target": "ⴷ ⵎⴰ ⵉⵙⵙⵏⵏ ⵉ ⵉⵎⴰⵙⵙⵏ ⵏ ⵉⵣⴰⴽⴰⵔⵏ",
+    "start": "00:24:47,400",
+    "end": "00:24:48,640"
+  },
+  {
+    "id": 18267,
+    "source": "هناك حاليا تجربة عبد الكريم الخطابي",
+    "target": "ⵜⵍⵍⴰ ⴷⵖⵉ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⵏ ⵄⴰⴱⴷⵍⴽⵔⵉⵎ ⵍⵅⵟⵟⴰⴱⵉ",
+    "start": "00:07:18,280",
+    "end": "00:07:20,720"
+  },
+  {
+    "id": 18268,
+    "source": "عند الحديث عن الإسراف في الطعام",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵣⵎⵣⵔ ⴳ ⵓⵎⵜⵛⵓ",
+    "start": "00:24:45,560",
+    "end": "00:24:47,640"
+  },
+  {
+    "id": 18269,
+    "source": "أريد أن نسلط الضوء على هذه الفئة من النساء",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵏⵙⵙⵉⵙⴼⵉⵡ ⴰⵙⵎⵉⵍ ⴰⴷ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:10:39,840",
+    "end": "00:10:42,520"
+  },
+  {
+    "id": 18270,
+    "source": "حتى في مجال التعليم هناك أساتذة",
+    "target": "ⴰⵡⴷ ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵙⵍⵎⴷ ⵍⵍⴰⵏ ⵉⵙⵍⵎⴰⴷⵏ",
+    "start": "00:49:02,880",
+    "end": "00:49:04,320"
+  },
+  {
+    "id": 18271,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:14:33,000",
+    "end": "00:14:34,360"
+  },
+  {
+    "id": 18272,
+    "source": "و الإسم الشخصي و الإسم العائلي",
+    "target": "ⴷ ⵢⵉⵙⵎ ⵓⴷⵎⴰⵡⴰⵏ ⴷ ⵢⵉⵙⵎ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:33:09,880",
+    "end": "00:33:13,240"
+  },
+  {
+    "id": 18273,
+    "source": "هناك مشكل آخر يقع في عملية التواصل",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ ⴷⴰ ⵉⵜⵜⵊⵕⵓ ⴳ ⵜⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:07:44,200",
+    "end": "00:07:47,320"
+  },
+  {
+    "id": 18274,
+    "source": "جاء من أصول دراستك للواقع الأمازيغي",
+    "target": "ⵢⵓⵛⴽⴰ ⴷ ⵙⴳ ⵓⵣⵔⴰⵡ ⵏⵏⴽ ⵉ ⵜⵉⵍⴰⵡⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:04:10,360",
+    "end": "00:04:14,640"
+  },
+  {
+    "id": 18275,
+    "source": "وديني وروحاني",
+    "target": "ⴷ ⵓⵙⴳⴷⴰⵏ ⴷ ⵎⴰ ⵉⵣⴷⵉⵏ ⴷ ⵢⵉⵎⴰⵏ",
+    "start": "00:16:21,840",
+    "end": "00:16:23,440"
+  },
+  {
+    "id": 18276,
+    "source": "فيما يتعلق بالإحسان العمومي والمساعدات",
+    "target": "ⴷⵉ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⴱⵓⴷⴷⵓ ⴰⵎⴰⵜⴰⵢ ⴷ ⵜⵡⵉⵙⵉ",
+    "start": "00:31:53,000",
+    "end": "00:31:56,560"
+  },
+  {
+    "id": 18277,
+    "source": "تشتري الشكل الخارجي",
+    "target": "ⴷⴰ ⵜⵙⵙⴰⵖⴷ ⵜⴰⵡⵉⵍⴰ ⵜⴰⴱⵕⵕⴰⵏⵉⵜ",
+    "start": "00:20:02,720",
+    "end": "00:20:05,640"
+  },
+  {
+    "id": 18278,
+    "source": "الشرطة تستمع للمشتكي",
+    "target": "ⵍⴱⵓⵍⵉⵙ, ⴷⴰ ⵙⵙⴼⵍⵉⴷⵏ ⵉ ⵓⵙⵏⵏⴰⵔⴰⵣ",
+    "start": "00:42:27,880",
+    "end": "00:42:30,200"
+  },
+  {
+    "id": 18279,
+    "source": "مضادات الإكتئاب",
+    "target": "ⵉⵏⵎⴳⴰⵍⵏ ⵏ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:44:29,000",
+    "end": "00:44:29,960"
+  },
+  {
+    "id": 18280,
+    "source": "و يعطي معلومات عن الإستعداد بأربعة أشهر",
+    "target": "ⴷ ⴷⴰ ⵢⴰⴽⴽⴰ ⵓⵎⵍⴰⵏ ⵖⴼ ⵓⵙⵎⵓⵜⵜⴳ ⵙ ⴽⴽⵓⵥ ⵢⵉⵔⵏ",
+    "start": "00:23:55,720",
+    "end": "00:23:58,760"
+  },
+  {
+    "id": 18281,
+    "source": "رغم مكافحتنا للخنفساء التي تكون في الخارج",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⴽⴽⵙ ⵜⴰⴳⵍⴳⵉⵣⵜ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:05:24,960",
+    "end": "00:05:28,280"
+  },
+  {
+    "id": 18282,
+    "source": "لوهي رسالة للمشاهدين الكرام",
+    "target": "ⵜⴳ ⵜⴰⴱⵔⴰⵜ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:33:41,840",
+    "end": "00:33:44,000"
+  },
+  {
+    "id": 18283,
+    "source": "و لكن يكون بدرجة محدودة",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵢⴰⵜ ⵜⵙⴽⵯⴼⵍⵜ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:23:37,240",
+    "end": "00:23:38,960"
+  },
+  {
+    "id": 18284,
+    "source": " للحديث عن التغذية عند المرأة الحامل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵖⵓⵔ ⵜⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:00:17,360",
+    "end": "00:00:19,960"
+  },
+  {
+    "id": 18285,
+    "source": "فأنتم الأطباء تنصحون بتناول الفواكه طازجة دون طحنها",
+    "target": "ⴽⵯⵏⵏⵉ ⵉⵎⵙⴳⵏⴰⴼⵏ ⴷⴰ ⵜⵙⵎⵎⵜⴰⵔⵎ ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵉⴳⵓⵎⵎⴰ ⵉⵍⵥⴰⵏ ⴱⵍⴰ ⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:07:37,440",
+    "end": "00:07:44,200"
+  },
+  {
+    "id": 18286,
+    "source": "نحرك قليلا",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:36:51,240",
+    "end": "00:36:52,880"
+  },
+  {
+    "id": 18287,
+    "source": "أما العشاء هو الذي يعتبر وجبة رئيسة",
+    "target": "ⵉⵎⴰ ⵉⵎⵏⵙⵉ ⵏⵜⵜⴰ ⴰ ⵉⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵜⴰⵔⵙⵍⴰⵏⵜ",
+    "start": "00:31:01,720",
+    "end": "00:31:06,000"
+  },
+  {
+    "id": 18288,
+    "source": "بالنسبة لنظام الإيبيركالوري",
+    "target": "ⵉⵎⴰ ⴰⵏⴳⵔⴰⵡ ⵉⴱⵉⵔⴽⴰⵍⵓⵔⵉ",
+    "start": "00:11:55,760",
+    "end": "00:11:57,960"
+  },
+  {
+    "id": 18289,
+    "source": "يجب أن تقومي بالأشياء لأنك ترغبين في ذلك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⴽⴰⵔⴷ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵎⵉⵏⵣⵉ ⵜⵅⵙⴷ ⴰⵢⴰⵏⵏ",
+    "start": "00:42:49,560",
+    "end": "00:42:53,080"
+  },
+  {
+    "id": 18290,
+    "source": "نشخص مرض السرطان عن طريق المنظار",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴽⵣ ⴰⵟⵟⴰⵏ ⵏ ⵓⴽⴰⵏⵚⵉⵕ ⵙ ⵓⵎⵥⵕⴳⵏⵙⵓ",
+    "start": "00:22:44,760",
+    "end": "00:22:48,960"
+  },
+  {
+    "id": 18291,
+    "source": "في مدة أسبوع أو عشرة أيام",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵉⵎⴰⵍⴰⵙⵙ ⵏⵖ ⵎⵔⴰⵡ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:17:41,760",
+    "end": "00:17:43,880"
+  },
+  {
+    "id": 18292,
+    "source": "أكون صورة قبل أن أطبقها",
+    "target": "ⴰⴷ ⵙⵙⵉⵍⵖⵖ ⵜⴰⵡⵍⴰⴼⵜ ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵜ ⵙⵏⵙⵖ",
+    "start": "00:10:55,120",
+    "end": "00:10:57,200"
+  },
+  {
+    "id": 18293,
+    "source": "فالتواصل يعتبر إقناعا، نعم",
+    "target": "ⴰⵎⵢⴰⵡⴰⴹ ⵉⴳⴰ ⴰⵙⵙⵏⵥⵓ, ⵢⴰⵀ",
+    "start": "00:10:03,400",
+    "end": "00:10:05,680"
+  },
+  {
+    "id": 18294,
+    "source": "نحضر نوعين من الشحم بالآلة",
+    "target": "ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵙⵉⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⴰⴷⵓⵏⵜ ⵙ ⵜⵎⴰⵛⵉⵏⵜ",
+    "start": "00:19:28,240",
+    "end": "00:19:35,160"
+  },
+  {
+    "id": 18295,
+    "source": "نقوم بتقطيع الشعرية الصينية",
+    "target": "ⵏⴱⴱⵉ ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:35:42,920",
+    "end": "00:35:47,880"
+  },
+  {
+    "id": 18296,
+    "source": "يصاب بفيروس ويستعمل المضاد الحيوي",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵖ ⵓⴼⵉⵔⵓⵙ, ⵉⵙⵙⵎⵔⵙ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:13:52,320",
+    "end": "00:13:54,640"
+  },
+  {
+    "id": 18297,
+    "source": "وفي الليل",
+    "target": "ⴷ ⴳ ⵢⵉⴹ",
+    "start": "00:15:50,000",
+    "end": "00:15:51,320"
+  },
+  {
+    "id": 18298,
+    "source": " هناك من يقول بأن رمضان",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:21,720",
+    "end": "00:42:24,000"
+  },
+  {
+    "id": 18299,
+    "source": "الوظيفة هي أن تؤدي عملا في ساعات محددة",
+    "target": "ⵜⴰⵙⵖⵏⵜ ⵜⴳⴰ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵡⵓⵔⵉ ⴳ ⵜⵙⵔⴰⴳⵉⵏ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:20:36,880",
+    "end": "00:20:44,600"
+  },
+  {
+    "id": 18300,
+    "source": " لديهم شهية للأكل في رمضان",
+    "target": "ⴷⴰ ⵖⵓⵔⵏⵖ ⵉⵜⵜⵉⵍⵉ ⵓⴷⵓⵔⴷⵓ ⵏ ⵡⵓⵜⵛⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:24,760",
+    "end": "00:06:26,440"
+  },
+  {
+    "id": 18301,
+    "source": "لكي يحافظ البروكلي على لونه",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵃⴹⵓ ⵓⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⵣⴰⵡ ⴰⴽⵍⵓ ⵏⵏⵙ",
+    "start": "00:33:06,840",
+    "end": "00:33:08,280"
+  },
+  {
+    "id": 18302,
+    "source": "هل بإمكاننا أن نقلل من كمية السكر من تلقاء أنفسنا؟",
+    "target": "ⵉⵙ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵙ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ?",
+    "start": "00:05:39,640",
+    "end": "00:05:43,600"
+  },
+  {
+    "id": 18303,
+    "source": "وكونه مصدر عيش من صنعه",
+    "target": "ⴷ ⵎⴰⵙ ⵉⴳⴰ ⴰⵙⴰⴳⵎ ⵏ ⵜⵓⴷⵔⵜ ⵏ ⵡⴰⵏⵏⴰ ⵜ ⵉⵙⴽⴰⵔⵏ",
+    "start": "00:41:57,680",
+    "end": "00:42:01,120"
+  },
+  {
+    "id": 18304,
+    "source": "ونضطر أن نعيد معه العلاقة من البداية",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⵜ ⵉⴷ ⴰⴷ ⴷⵉⵙ ⵏⴰⵍⵙ ⵉ ⵓⵣⴷⴰⵢ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:43:48,160",
+    "end": "00:43:51,280"
+  },
+  {
+    "id": 18305,
+    "source": "ماذا تنتظر من إبن يكره والده بسبب العنف",
+    "target": "ⵎⴰⵢⴷ ⵜⴻⵜⵜⵇⵇⵍⴷ ⵙⴳ ⵡⴰⵔⵔⴰⵡ ⵉⴽⵙⵏⵏ ⴱⴰⴱⴰⵙ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⴽⵕⴹⵉ",
+    "start": "00:14:25,640",
+    "end": "00:14:32,240"
+  },
+  {
+    "id": 18306,
+    "source": "هناك المادي و للامادي وما يجمع بينهما",
+    "target": "ⵜⵍⵍⴰ ⵜⴽⵎⴰⵎⵜ ⴷ ⵜⵔⴽⵎⴰⵎⵜ ⴷ ⵎⴰⵢⴷ ⵜⵏⵜ ⵉⵙⵎⵓⵏⵏ",
+    "start": "00:24:24,920",
+    "end": "00:24:28,640"
+  },
+  {
+    "id": 18307,
+    "source": "و تبرمجت داخل دماغه و حينه تصبح معتقدا",
+    "target": "ⴷ ⵜⵜⵓⵙⵉⵀⵍⵏⵜ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵓⵏⵍⵍⵉ ⵏⵏⵙ ⵉⵍⵎⵎⴰ ⴳⵏⵜ ⵜⵉⴷⵎⵉ",
+    "start": "00:27:11,480",
+    "end": "00:27:16,080"
+  },
+  {
+    "id": 18308,
+    "source": "كيف تصنعينها",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵜⵏ ���ⵙⴳⴰⴷⴷⴰⴷ",
+    "start": "00:31:52,760",
+    "end": "00:31:55,480"
+  },
+  {
+    "id": 18309,
+    "source": "عندما يحترق مثلا إذا قمنا بإشعاله في المدفئة أو سخان الماء",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴽⵎⴹ ⵙ ⵓⵎⴷⵢⴰ ⵎⴽ ⵜ ⵏⵙⵙⵏⴼⴷ ⴳ ⵜⵎⵙⵙⵔⵖⵉⵜ ⵏⵖ ⴰⵎⵙⵙⵔⵖ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:13:13,320",
+    "end": "00:13:20,120"
+  },
+  {
+    "id": 18310,
+    "source": "لأن الرجل دائما يحتاج أكثر من المرأة",
+    "target": "ⴰⵛⴽⵓ ⴰⵔⴳⴰⵣ ⴷⴰ ⴱⴷⴷⴰ ⵉⵜⵜⴰⵙⵔ ⵓⴳⴳⴰⵔ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:06:38,080",
+    "end": "00:06:41,040"
+  },
+  {
+    "id": 18311,
+    "source": "سنلتقي بكم لمشاهدة شكلها النهائي",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:45:45,160",
+    "end": "00:45:47,120"
+  },
+  {
+    "id": 18312,
+    "source": "ونطلب منهم أن يعطونا أفكارهم",
+    "target": "ⵏⵙⵙⵓⵜⵔ ⴰⵙⵏ ⴰⴷ ⴰⵖ ⴼⴽⵏ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:15:04,920",
+    "end": "00:15:06,520"
+  },
+  {
+    "id": 18313,
+    "source": "نقطة أعجبتني",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⵜⵙⵙⵓⵙⵎ ⵉⵢⵉ",
+    "start": "00:17:32,880",
+    "end": "00:17:34,920"
+  },
+  {
+    "id": 18314,
+    "source": "لا ينامون جيدا",
+    "target": "ⵓⵔ ⴷⴰ ⴳⴳⴰⵏⵏ ⵎⵍⵉⵃ",
+    "start": "00:05:44,533",
+    "end": "00:05:47,500"
+  },
+  {
+    "id": 18315,
+    "source": "فإن لم تقم بهذه الأشياء",
+    "target": "ⵉⴳ ⵓⵔ ⵜⵙⴽⵉⵔ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:20:07,360",
+    "end": "00:20:08,880"
+  },
+  {
+    "id": 18316,
+    "source": "بإمكاننا أن نشبهها بالدخان و النار",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏ ⵏⵙⵎⵔⵡⵙ ⴰⴽⴷ ⵡⴰⴳⴳⵓ ⴷ ⵡⴰⴼⴰ",
+    "start": "00:04:01,320",
+    "end": "00:04:03,920"
+  },
+  {
+    "id": 18317,
+    "source": "لينجح التواصل يجب أن يكون هناك إنصات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵎⵓⵔⵙ ⵓⵎⵢⴰⵡⴰⴹ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵓⵙⵙⴼⵍⴷ",
+    "start": "00:06:51,360",
+    "end": "00:06:56,560"
+  },
+  {
+    "id": 18318,
+    "source": "وهنا نتحدث عن التراكم",
+    "target": "ⴷⴰ, ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⴳⴳⵓⴷⵉ",
+    "start": "00:26:54,600",
+    "end": "00:26:57,320"
+  },
+  {
+    "id": 18319,
+    "source": "الأول هو مرض إلتهاب الكبد ’’س‘‘",
+    "target": "ⴰⵎⵣⵡⴰⵔⵓ ⵉⴳⴰ ⴰⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⵛ‘‘",
+    "start": "00:25:04,480",
+    "end": "00:25:08,120"
+  },
+  {
+    "id": 18320,
+    "source": "و هناك من يحتاج 1300",
+    "target": "ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⵢⵓⵙⵔⵏ 1300",
+    "start": "00:02:52,840",
+    "end": "00:02:54,560"
+  },
+  {
+    "id": 18321,
+    "source": "مشاهدينا الأعزاء لقد عدنامرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⴰⵖⵓⵍ ⴷ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:33:19,080",
+    "end": "00:33:21,320"
+  },
+  {
+    "id": 18322,
+    "source": "و القصص",
+    "target": "ⴷ ⵜⵏⵇⵇⵉⵙⵉⵏ",
+    "start": "00:14:15,760",
+    "end": "00:14:16,880"
+  },
+  {
+    "id": 18323,
+    "source": "لا يستطيع أن يلعب كل الأدوار",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵢⵓⵔⴰⵔ ⵜⵉⵎⵍⵉⵍⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:29:53,960",
+    "end": "00:29:55,480"
+  },
+  {
+    "id": 18324,
+    "source": "لا يعرفون كيفية تجهيزها",
+    "target": "ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴰⵏⵎⴽ ⵜⵜ ⵙⵎⵓⵜⵜⵓⴳⵏ",
+    "start": "00:14:30,080",
+    "end": "00:14:32,760"
+  },
+  {
+    "id": 18325,
+    "source": "و أوقات تناولها",
+    "target": "ⴷ ⵉⵣⵎⴰⵣ ⵏ ⵓⵙⵎⵔⵙ ⵏⵏⵙⵏ",
+    "start": "00:20:22,360",
+    "end": "00:20:23,720"
+  },
+  {
+    "id": 18326,
+    "source": "يخسرون أموالهم في التداول",
+    "target": "ⴷⴰ ⵣⵍⵍⵓⵏ ⵉⵇⴰⵕⵉⴹⵏ ⵏⵏⵙⵏ ⴳ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:17:16,880",
+    "end": "00:17:20,640"
+  },
+  {
+    "id": 18327,
+    "source": "فبإمكانها أن تسبب له أمراض أخرى",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⴰⵙ ⵜⵙⵔⴳ ⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:53,480",
+    "end": "00:08:56,440"
+  },
+  {
+    "id": 18328,
+    "source": "ونفهم أنه وقت الراحة",
+    "target": "ⴷ ⴰⴷ ⵏⵔⵎⵙ ⵎⴰⵙ ⵉⴳⴰ ⴰⴽⵓⴷ ⵏ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:44:02,960",
+    "end": "00:44:07,240"
+  },
+  {
+    "id": 18329,
+    "source": "لأن أي ثقافة أدخلناها في اللباس تعتبر موضة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴷⵍⵙⴰ ⵏⵏⴰ ⵏⵙⵙⴽⵛⵎ ⴳ ⵜⵎⵍⵙⵉⵜ ⵜⴳⴰ ⵍⵎⵓⴹⴰ",
+    "start": "00:38:33,680",
+    "end": "00:38:41,520"
+  },
+  {
+    "id": 18330,
+    "source": "فالشجرة لا تحتاج الكثير من الكافين تنتج %1 أو %1,5",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⴷⴷⴰⴳⵜ ⵓⵔ ⵜⵓⵙⵔ ⴽⵉⴳⴰⵏ ⵏ ⵓⴽⴰⴼⵉⵢⵉⵏ, ⴷⴰ ⵜⴰⴽⴽⴰ 1% ⵏⵖ 1,5%",
+    "start": "00:27:08,400",
+    "end": "00:27:14,880"
+  },
+  {
+    "id": 18331,
+    "source": "أي شيء له علاقة",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⵖⴰⵡⵙⴰ ⴷⴰⵔ ⵜⴰⵣⴷⴰⵢⵜ",
+    "start": "00:39:06,280",
+    "end": "00:39:09,000"
+  },
+  {
+    "id": 18332,
+    "source": "لكن من يعاني من مشكل المعدة و الأمعاء",
+    "target": "ⵎⴰⵛⵛ ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵅⴷⵉⵍ ⴷ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:15:34,800",
+    "end": "00:15:37,333"
+  },
+  {
+    "id": 18333,
+    "source": "حيث يتعرفون على هويتنا الأمازيغية",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⵙⵙⵏⵏ ⵜⴰⵎⴰⴳⵉⵜ ⵏⵏⵖ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:39:21,720",
+    "end": "00:39:22,880"
+  },
+  {
+    "id": 18334,
+    "source": " النقانق تحتوي على نسبة كبيرة من الدهون",
+    "target": "ⵜⵓⵎⴰ ⵙⵙⵓⵙⵉⵙ ⵜⴰⵎⵏⵛⴽⵜ ⵉⵅⴰⵜⵔⵏ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:45:30,200",
+    "end": "00:45:36,600"
+  },
+  {
+    "id": 18335,
+    "source": "كما أنها تضفي قواما جيدا جدا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴰⴽⴽⴰ ⵢⴰⵜ ⵜⵡⵉⵍⴰ ⵉⴼⵓⵍⴽⵉⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:40:59,480",
+    "end": "00:41:03,760"
+  },
+  {
+    "id": 18336,
+    "source": "هي التي تعطي قيمة لذلك الهدف",
+    "target": "ⵏⵜⵜⵏⵉ ⴰⵢⴷ ⵢⴰⴽⴽⴰⵏ ⴰⵣⴰⵍ ⵉ ⵓⵡⵜⵜⴰⵙ ⴰⵏⵏ",
+    "start": "00:20:22,760",
+    "end": "00:20:27,520"
+  },
+  {
+    "id": 18337,
+    "source": "بل أيضا عند المسلمين جميعا",
+    "target": "ⵎⴰⵛⵛ ⴰⵡⴷ ⵖⵓⵔ ⵎⴰⵕⵕⴰ ⵉⵎⵓⵙⵍⵎⵏ",
+    "start": "00:44:06,040",
+    "end": "00:44:08,760"
+  },
+  {
+    "id": 18338,
+    "source": "مشاهدينا الأعزاء اليوم هو يوم مميز",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵙⵙ ⴰⴷ ⵉⴳⴰ ⴰⵙⵙ ⵉⵥⵍⵉⵏ",
+    "start": "00:00:16,280",
+    "end": "00:00:19,040"
+  },
+  {
+    "id": 18339,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:44,960",
+    "end": "00:00:46,360"
+  },
+  {
+    "id": 18340,
+    "source": "و السبب في ذلك أن المضادات الحيوية",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⴳ ⵓⵢⴰⴷ ⵎⴰⵙ ⴷ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ",
+    "start": "00:13:39,200",
+    "end": "00:13:40,840"
+  },
+  {
+    "id": 18341,
+    "source": "نتحدث عن كبار السن الذين يعانون أمراضا مزمنة",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵡⵙⵙⴰⵔⵏ ⵍⵍⵉ ⵖⵓⵔ ⵍⵍⴰⵏ ⴰⵟⵟⴰⵏⵏ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ",
+    "start": "00:25:56,280",
+    "end": "00:26:03,080"
+  },
+  {
+    "id": 18342,
+    "source": "عندما نتعرض لأشعة الشمس فإن جلدنا و جسمنا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵜⵜⵉⵍⵉ ⵎⵏⵉⴷ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ ⵀⴰⵜ ⵉⵍⵎ ⵏⵏⵖ ⴷ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:07:11,560",
+    "end": "00:07:16,320"
+  },
+  {
+    "id": 18343,
+    "source": "و في درجة حرارة منخفضة",
+    "target": "ⴷ ⴳ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⵉⵣⴷⵔⵏ",
+    "start": "00:08:45,560",
+    "end": "00:08:49,520"
+  },
+  {
+    "id": 18344,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:20:09,080",
+    "end": "00:20:09,600"
+  },
+  {
+    "id": 18345,
+    "source": "لهذا فمن يخشى الله، يخشاه دون أن يراه أحد",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵡⴰⵏⵏⴰ ⵉⵜⵜⴳⴳⵯⴷⵏ ⵕⴱⴱⵉ, ⴷⴰ ⵜ ⵉⵜⵜⴳⴳⵯⴷ ⵎⵇⵇⴰⵔ ⵜ ⵓⵔ ⵉⵥⵕⵉ ⵢⴰⵏ",
+    "start": "00:24:18,800",
+    "end": "00:24:22,960"
+  },
+  {
+    "id": 18346,
+    "source": "فالعمال في المخابز مثلا",
+    "target": "ⵉⵎⵙ��ⵓⵔⵉⵢⵏ ⴳ ⵉⴼⵕⵕⴰⵏⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:19:08,360",
+    "end": "00:19:11,600"
+  },
+  {
+    "id": 18347,
+    "source": "لأن الصديقك أو الجار أو أحد أفراد العائلة",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵎⴷⴷⴰⴽⴽⵯⵍ ⵏⵏⴽ ⵏⵖ ⴰⵏⴰⵔⴰⴳ ⵏⵖ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:09:43,400",
+    "end": "00:09:46,440"
+  },
+  {
+    "id": 18348,
+    "source": "عندما كنا صغارا",
+    "target": "ⵍⵍⵉⴳ ⵏⵎⵥⵥⵉⵢ",
+    "start": "00:04:22,600",
+    "end": "00:04:24,120"
+  },
+  {
+    "id": 18349,
+    "source": "و أيضا ماذا سيحضر لنا الشيف يونس في فقرة الوصفات",
+    "target": "ⴷ ⴰⵡⴷ ⵎⴰ ⵔⴰⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⵢⵓⵏⵙ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:01:04,160",
+    "end": "00:01:07,080"
+  },
+  {
+    "id": 18350,
+    "source": "لدينا أيضا الخس الذي سنفرشه بأسفل الطبق",
+    "target": "ⴷⴰⵔⵏⵖ ⴰⵡⴷ ⵜⴰⵎⴰⴼⴰⵔⵜ ⵏⵏⴰ ⵔⴰⴷ ⵏⵙⵙⵓ ⴳ ⵉⵣⴷⴰⵔ ⵏ ⵓⴹⴱⵚⵉⵍ",
+    "start": "00:33:30,360",
+    "end": "00:33:32,800"
+  },
+  {
+    "id": 18351,
+    "source": "أشكرك على إختيارنا لهذا الموضوع",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵖⴼ ⵓⵙⵜⴰⵢ ⵏⵏⵖ ⵉ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:16:43,920",
+    "end": "00:16:46,960"
+  },
+  {
+    "id": 18352,
+    "source": "يأحيانا هناك من يبقى بالعطش",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ, ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵇⵇⵉⵎⵏ ⵙ ⴼⴰⴷ",
+    "start": "00:05:24,040",
+    "end": "00:05:27,360"
+  },
+  {
+    "id": 18353,
+    "source": "من جهات متعددة",
+    "target": "ⵙⴳ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵏⴰⴹⵉⵏ",
+    "start": "00:31:55,880",
+    "end": "00:31:56,760"
+  },
+  {
+    "id": 18354,
+    "source": "أيضا الخضر",
+    "target": "ⴰⵡⴷ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:32:02,480",
+    "end": "00:32:03,480"
+  },
+  {
+    "id": 18355,
+    "source": "شكرا لبرنامج تاونزا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:45:30,466",
+    "end": "00:45:33,633"
+  },
+  {
+    "id": 18356,
+    "source": "و بركتهم علينا، يجب إستغلالها",
+    "target": "ⴷ ⵍⴱⴰⵔⴰⴽⴰ ⵏⵏⵙⵏ ⵖⵉⴼⵏⵖ, ⵉⵇⵇⴰⵏ ⴷ ⵓⵙⵎⵔⵙ ⵏⵏⵙ",
+    "start": "00:43:58,560",
+    "end": "00:44:01,680"
+  },
+  {
+    "id": 18357,
+    "source": "للاستفادة من عدة عناصر مفيدة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⴱⵖⵔ ⵣⵉ ⵎⵏⵏⴰⵡ ⵉⴼⵔⴷⵉⵙⵏ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:25:32,320",
+    "end": "00:25:38,040"
+  },
+  {
+    "id": 18358,
+    "source": " تخزن فيه النساء مجوهراتهن",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵜⵜⴽⵛⴰⴷⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵜⵉⵣⵓⵣⴰⴼ ⵏⵏⵙⵏⵜ",
+    "start": "00:25:40,480",
+    "end": "00:25:43,920"
+  },
+  {
+    "id": 18359,
+    "source": "أتمنى أن تقضي وقتا ممتعا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵣⵣⵔⵉⴷ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:01:25,000",
+    "end": "00:01:25,960"
+  },
+  {
+    "id": 18360,
+    "source": "و أتمنى أن تتابعوا الحلقة حتى النهاية",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵙⴷⴷⵉⵜ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:01:07,680",
+    "end": "00:01:10,280"
+  },
+  {
+    "id": 18361,
+    "source": "لأنها تؤثر عليه",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴼⵍⵍⴰⵙ ⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:15:31,400",
+    "end": "00:15:32,520"
+  },
+  {
+    "id": 18362,
+    "source": "مع العلم، أن شهر رمضان",
+    "target": "ⵎⴽ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:28:28,240",
+    "end": "00:28:29,400"
+  },
+  {
+    "id": 18363,
+    "source": "من الأفضل تجنب خبز التوست",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⵉⵜⵜⵉ ⵣⵉ ⵓⵖⵔⵓⵎ ⵏ ⵜⵜⵓⵙⵜ",
+    "start": "00:48:12,480",
+    "end": "00:48:16,400"
+  },
+  {
+    "id": 18364,
+    "source": "وهي إنقطاع الشباب عن الدراسة",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⴱⴷⴷⴰⴷ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ⵖⴼ ⵜⵖⵔⵉ",
+    "start": "00:46:29,600",
+    "end": "00:46:34,760"
+  },
+  {
+    "id": 18365,
+    "source": "إن كان بالتوت تتذوق التوت وكذلك بالليمون والموز",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⵙ ⵜⵣⵡⵍⵜ ⴷⴰ ⵜⵎⵟ��ⵉⴷ ⵜⵉⵣⵡⵍⵜ ⴷ ⴰⵡⴷ ⵙ ⵜⵙⵎⵎⴰⵎⵜ ⴷ ⵓⵖⵔⴰⴳⴳⴰⵏ",
+    "start": "00:13:04,960",
+    "end": "00:13:10,480"
+  },
+  {
+    "id": 18366,
+    "source": "للتأكيد بأنه ينفق عليها أم لا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵏⵥⵉ ⵎⴰⵙ ⴷⴰ ⴼⵍⵍⴰⵙ ⵢⴰⴽⴽⴰ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:34:24,440",
+    "end": "00:34:27,320"
+  },
+  {
+    "id": 18367,
+    "source": " للأعمال الإجتماعية في رمضان",
+    "target": "ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵜⵉⵏⴰⵎⵓⵏⵉⵏ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:40,680",
+    "end": "00:20:42,080"
+  },
+  {
+    "id": 18368,
+    "source": "عندما نتحدث عن النقانق فنحن نتحدث عن الجهاز الهضمي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵙⵙⵓⵙⵉⵙ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:26:13,440",
+    "end": "00:26:19,560"
+  },
+  {
+    "id": 18369,
+    "source": "وآخر ليس جيدا",
+    "target": "ⴷ ⵡⴰⵢⵢⴰⴹ ⵓⵔ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:12:17,920",
+    "end": "00:12:20,080"
+  },
+  {
+    "id": 18370,
+    "source": "و خاصة في العلاقات الشخصية",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵉⵣⴷⴰⵢⵏ ⵓⴷⵎⴰⵡⴰⵏⵏ",
+    "start": "00:12:16,640",
+    "end": "00:12:19,720"
+  },
+  {
+    "id": 18371,
+    "source": " هذا النوع يجب ما أمكن، ألا ندخله في نظامنا الغذائي",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⵉⵇⵇⴰⵏ ⴷ ⵙ ⵎⴰⵢⴷ ⵏⵖⵉⵢ, ⴰⴷ ⵜ ⵓⵔ ⵏⵙⵙⴽⵛⵎ ⵙ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:07:57,160",
+    "end": "00:08:01,880"
+  },
+  {
+    "id": 18372,
+    "source": "أو سكب عليه الماء الساخن في المطبخ",
+    "target": "ⵏⵖ ⵖⵉⴼⵙ ⵉⴼⴼⵉ ⴰⵎⴰⵏ ⵉⵔⵖⴰⵏ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:03:32,840",
+    "end": "00:03:34,960"
+  },
+  {
+    "id": 18373,
+    "source": "لكي يثبتوا أنفسهم مستقبلا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵥⵉⵏ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:46:19,160",
+    "end": "00:46:22,960"
+  },
+  {
+    "id": 18374,
+    "source": "نترك الوصفة تطهى",
+    "target": "ⵏⴰⵊⵊ ⵜⵉⵔⵎⵜ ⴰⴷ ⵜⵏⵡ",
+    "start": "00:37:23,280",
+    "end": "00:37:24,760"
+  },
+  {
+    "id": 18375,
+    "source": "القزبر والبقدونس",
+    "target": "ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:34:35,280",
+    "end": "00:34:36,760"
+  },
+  {
+    "id": 18376,
+    "source": "لأنك قلته عندما كنت تصرخ على أمه",
+    "target": "ⴰⵛⴽⵓ ⵜⵏⵏⵉⴷ ⵜ ⵍⵍⵉⴳ ⵜⵙⵖⵓⵢⵢⵉⴷ ⵖⴼ ⵉⵎⵎⵉⵙ",
+    "start": "00:21:16,400",
+    "end": "00:21:19,480"
+  },
+  {
+    "id": 18377,
+    "source": "الكمون",
+    "target": "ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:30:42,320",
+    "end": "00:30:44,320"
+  },
+  {
+    "id": 18378,
+    "source": "لأن الالجذور تجمع الأزبال",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵥⵓⵕⴰⵏ, ⴷⴰ ⵙⵎⵓⵏⴰⵏ ⴰⴼⵕⴰⴹ",
+    "start": "00:11:42,240",
+    "end": "00:11:45,880"
+  },
+  {
+    "id": 18379,
+    "source": "سنتحدث عن القرى أو المدن الصغرى",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵙⵓⵏⵏ ⵏⵖ ⵜⵉⵎⴷⵉⵏⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:05:15,200",
+    "end": "00:05:19,280"
+  },
+  {
+    "id": 18380,
+    "source": "إما أنها تعطي أكثر مما تأخد",
+    "target": "ⵉⵎⴰ ⴷⴰ ⵜⴰⴽⴽⴰ ⵓⴳⴳⴰⵔ ⵏ ⵎⴰⵢⴷ ⵜⴻⵜⵜⴰⵎⵥ",
+    "start": "00:22:33,640",
+    "end": "00:22:35,720"
+  },
+  {
+    "id": 18381,
+    "source": "لا، لأنك لم تسألهم ماذا ينقصهم",
+    "target": "ⵓⵀⵓ, ⴰⵛⴽⵓ ⵓⵔ ⵜⵏ ⵜⵙⵇⵙⵉⴷ ⵖⴼ ⵎⴰⵢⴷ ⵓⵙⵔⵏ",
+    "start": "00:21:34,640",
+    "end": "00:21:37,760"
+  },
+  {
+    "id": 18382,
+    "source": "مشاهدينا الأعزاء سننتقل عند فريق الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:22:19,640",
+    "end": "00:22:23,160"
+  },
+  {
+    "id": 18383,
+    "source": "المشكل ليس في تناولهم للطعام",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵡⵓⵜⵛⵉ ⵏⵏⵙⵏ",
+    "start": "00:17:28,800",
+    "end": "00:17:30,520"
+  },
+  {
+    "id": 18384,
+    "source": "سنضيف عليها الثوم",
+    "target": "ⵔⴰⴷ ⴰ��� ⵏⵔⵏⵓ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:39:52,680",
+    "end": "00:39:55,160"
+  },
+  {
+    "id": 18385,
+    "source": "الذي يعمل في مجال الديكور",
+    "target": "ⵏⵏⴰ ⵉⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵢⵉⴳⵔ ⵏ ⵓⴷⵍⴰⴳ",
+    "start": "00:00:54,960",
+    "end": "00:00:56,600"
+  },
+  {
+    "id": 18386,
+    "source": "في السنة الرابعة تعرض لأزمة أو صدمة و إن كانت بسيطة",
+    "target": "ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵡⵉⵙⵙ ⴽⴽⵓⵥ ⵉⵣⵣⵔⵉ ⵜⴰⵙⵙⴰⵙⵜ ⵏⵖ ⵜⴰⵏⴳⴰⵙⵜ ⵎⵇⵇⴰⵔ ⵜⵓⴼⵔⴰⵔ",
+    "start": "00:32:47,040",
+    "end": "00:32:51,720"
+  },
+  {
+    "id": 18387,
+    "source": "يعرف الطفل أن ما يقوم به غير مقبول",
+    "target": "ⴷⴰ ⵉⵜⵜⵙⵙⵏ ⵡⴰⵣⵣⴰⵏ ⵎⴰⵙ ⴷ ⴰⵢⵍⵍⵉ ⵉⵙⴽⴰⵔ ⵓⵔ ⵉⵜⵜⵓⴷⴳⴳⵉ",
+    "start": "00:17:26,960",
+    "end": "00:17:31,240"
+  },
+  {
+    "id": 18388,
+    "source": "ومسلطة على الرأس",
+    "target": "ⵜⵉⵍⵉ ⵖⴼ ⵢⵉⵖⴼ",
+    "start": "00:06:51,000",
+    "end": "00:06:51,920"
+  },
+  {
+    "id": 18389,
+    "source": "يمرون بالقرب من هذا المخزن الموجود بإداوكنظيف",
+    "target": "ⴷⴰ ⵣⵔⴰⵢⵏ ⵜⴰⵎⴰ ⵏ ⵓⴳⴰⴷⵉⵔ ⴰⴷ ⵉⵍⵍⴰⵏ ⴳ ⵉⴷⴰⵡⴳⵏⴹⵉⴼ",
+    "start": "00:28:53,240",
+    "end": "00:28:56,680"
+  },
+  {
+    "id": 18390,
+    "source": "فهو يحاول أن يمشي",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵔⵎ ⴰⴷ ⵉⵣⵣⵉⴳⵣ",
+    "start": "00:12:46,320",
+    "end": "00:12:48,760"
+  },
+  {
+    "id": 18391,
+    "source": " فقرة الوصفات مع الشيف زهير",
+    "target": "ⵜⴰⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴰⴽⴷ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:28:59,680",
+    "end": "00:29:02,600"
+  },
+  {
+    "id": 18392,
+    "source": "مثلا لديه القدرة للإنفاق عليهم",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰⵔⵙ ⵜⴰⵥⴹⴰⵕⵜ ⴰⴷ ⴼⵍⵍⴰⵙⵏ ⵢⴰⴽⴽⴰ",
+    "start": "00:47:57,720",
+    "end": "00:48:00,560"
+  },
+  {
+    "id": 18393,
+    "source": "من خلال الطريقة التي يدبر بها الوقت",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵙ ⵉⵙⵡⵓⴷⴷⵓ ⴰⴽⵓⴷ",
+    "start": "00:04:57,280",
+    "end": "00:05:01,200"
+  },
+  {
+    "id": 18394,
+    "source": "تشعر بأن قلبك يخفق بقوة و تكتم أنفاسك",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵎⴰⵙ ⴷⴰ ⵉⴽⴽⴰⵜ ⵡⵓⵍ ⵏⵏⴽ ⵙ ⵓⴷⵡⴰⵙ ⴷ ⴷⴰ ⵜⴻⵜⵜⴰⴷⵔⴷ ⵉ ⵡⵓⵏⴼⵓⵙ ⵏⵏⴽ",
+    "start": "00:25:26,200",
+    "end": "00:25:29,720"
+  },
+  {
+    "id": 18395,
+    "source": "النسبة تكون ما بين 20 حتى 25 في المئة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍ ⵜⵎⵏⵛⴽⵜ ⴳⵔ 20 ⴰⵔ 25 ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:02:53,360",
+    "end": "00:02:56,840"
+  },
+  {
+    "id": 18396,
+    "source": "بعد ذلك يفهم نصائحك",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵉⵜⵜⵔⵎⴰⵙ ⵉⵙⵎⵎⵜⵔⵏ ⵏⵏⴽ",
+    "start": "00:07:59,640",
+    "end": "00:08:02,120"
+  },
+  {
+    "id": 18397,
+    "source": "و أثناء الفحص الطبي خلال فترة الحمل",
+    "target": "ⴷ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵣⵣⵔⴰⵢ ⴰⵎⵙⴳⵏⴰⴼ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:03:58,240",
+    "end": "00:04:00,640"
+  },
+  {
+    "id": 18398,
+    "source": "ليس سليما، لأن تأسيس المشروع",
+    "target": "ⵓⵔ ⵉⵏⵎ, ⵎⵉⵏⵣⵉ ⴰⵙⵔⵙⵍ ⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:05:09,720",
+    "end": "00:05:14,120"
+  },
+  {
+    "id": 18399,
+    "source": "لمقاومة الميكروب",
+    "target": "ⵉ ⵓⵎⵣⴰⵖ ⵏ ⵓⵎⵉⴽⵔⵓⴱ",
+    "start": "00:04:59,040",
+    "end": "00:05:01,280"
+  },
+  {
+    "id": 18400,
+    "source": "وغندما رغبت في التغيير فقد صار مختلفا",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵅⵙⵖ ⴰⵙⵏⴼⵍ, ⵀⴰⵜ ⵉⵎⵣⴰⵔⴰⵢ",
+    "start": "00:11:18,360",
+    "end": "00:11:21,320"
+  },
+  {
+    "id": 18401,
+    "source": "و الفلافونويدات و غنية بالسابونين",
+    "target": "ⴷ ⵉⴼⵍⴰⴼⵓⵏⵓⵢⴷⵏ ⴷ ⴱⵖⵔⵏ ⵙ ⵓⵙⴰⴱⵓⵏⵉⵏ",
+    "start": "00:14:45,000",
+    "end": "00:14:47,280"
+  },
+  {
+    "id": 18402,
+    "source": "هاتفا خاصا",
+    "target": "ⴰⵜⵉⵍⵉⴼⵓⵏ ⵏⵏⵙ",
+    "start": "00:29:58,560",
+    "end": "00:29:59,880"
+  },
+  {
+    "id": 18403,
+    "source": "السكريات مضرة",
+    "target": "ⵉⵙⴽⴽⵯⴰⵔⵏ ⴳⴰⵏ ⵉⵏⴽⵯⵎⵉⵢⵏ",
+    "start": "00:15:55,333",
+    "end": "00:15:57,566"
+  },
+  {
+    "id": 18404,
+    "source": "و السكر الذي تخزنه العضلات",
+    "target": "ⴷ ⵓⵙⴽⴽⵯⴰⵔ ⵍⵍⵉ ⵜⵜⴽⵛⴰⴷⵏⵜ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:23:02,480",
+    "end": "00:23:04,720"
+  },
+  {
+    "id": 18405,
+    "source": "مثلا طرق ووسائل التخزين",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⵖⴰⵔⴰⵙⵉⵏ ⴷ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⴽⵛⴰⴷ",
+    "start": "00:13:52,040",
+    "end": "00:13:54,160"
+  },
+  {
+    "id": 18406,
+    "source": "يضطر الإنسان لرميها",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵜⵏ ⵉⴳⵔ",
+    "start": "00:28:50,320",
+    "end": "00:28:51,880"
+  },
+  {
+    "id": 18407,
+    "source": "مثلا السكريات في حالة الإيبوكالوري",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵉⴱⵓⴽⴰⵍⵓⵔⵉ",
+    "start": "00:08:34,360",
+    "end": "00:08:38,160"
+  },
+  {
+    "id": 18408,
+    "source": "يمكن إضافة الجبن المتوفر",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵏⵔⵏⵓ ⴰⴱⵔⵙⵙⵉ ⵉⵍⵍⴰⵏ",
+    "start": "00:34:25,240",
+    "end": "00:34:27,720"
+  },
+  {
+    "id": 18409,
+    "source": "بالنسبة للمسة الأمازيغية",
+    "target": "ⵉⵎⴰ ⵜⴰⴹⴰⵚⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:33:48,000",
+    "end": "00:33:49,833"
+  },
+  {
+    "id": 18410,
+    "source": "تتراوح المدة ما بين 3 إلى 6 أشهر",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵣⴰⵔⴰⵢ ⵓⵣⵎⵣ ⴳⵔ 3 ⴰⵔ 6 ⵢⵉⵔⵏ",
+    "start": "00:30:31,040",
+    "end": "00:30:35,360"
+  },
+  {
+    "id": 18411,
+    "source": "ونشجعه مادياً ونفسيا",
+    "target": "ⴷ ⴰⴷ ⵜ ⵏⵙⵙⴱⵖⵙ ⴳ ⵓⵙⴳⴰ ⴰⵥⵕⴼⴰⵏ ⴷ ⵓⵏⵢⵉⵎⴰⵏ",
+    "start": "00:45:09,000",
+    "end": "00:45:14,000"
+  },
+  {
+    "id": 18412,
+    "source": "سواء الفحم الحجري أو النفط أو البترول",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴽⴰⵕⴱⵓⵏ ⵏⵖ ⴰⴱⵉⵟⵕⵓⵍ",
+    "start": "00:07:51,520",
+    "end": "00:08:01,640"
+  },
+  {
+    "id": 18413,
+    "source": "سواء بالنسبة للعبادات أو أشياء أخرى",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵙⵓⵎⴷⵏ ⵏⵖ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:15:39,360",
+    "end": "00:15:43,240"
+  },
+  {
+    "id": 18414,
+    "source": "و ننقص من الكمية التي لدينا في نوع الأول",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵙⴳ ⵜⵙⵎⴽⵜⴰ ⵏⵏⴰ ⵖⵓⵔⵏⵖ ⵉⵍⵍⴰⵏ ⴳ ⵡⴰⵏⴰⵡ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:11:12,560",
+    "end": "00:11:15,720"
+  },
+  {
+    "id": 18415,
+    "source": "نحن سعداء بحضورك معنا اليوم",
+    "target": "ⵏⵙⵙⵉⵔⴷ ⵜⵜ, ⵏⴼⵙⵉ ⵜⵜ, ⵏⵍⵍⵎ ⵜⵜ",
+    "start": "00:01:16,640",
+    "end": "00:01:18,600"
+  },
+  {
+    "id": 18416,
+    "source": "بينما من الضروري أن نقوم بتجمع أسري",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴽⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:23:23,080",
+    "end": "00:23:26,760"
+  },
+  {
+    "id": 18417,
+    "source": "و نقول مرة أخرى للمشاهدين",
+    "target": "ⵏⵉⵏⵉ ⴷⴰⵖ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:02:16,680",
+    "end": "00:02:19,440"
+  },
+  {
+    "id": 18418,
+    "source": "رمضانك كريم",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⴽ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:23:42,360",
+    "end": "00:23:45,240"
+  },
+  {
+    "id": 18419,
+    "source": "ربما تكون عاداتهم مختلفة",
+    "target": "ⵣⵎⵔⵏⵜ ⴰⴷ ⵎⵣⴰⵔⴰⵢⵏⵜ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:08:19,000",
+    "end": "00:08:21,800"
+  },
+  {
+    "id": 18420,
+    "source": "ليس الفضة فقط بل أيضا اللوبان",
+    "target": "ⵓⵔ ⴷ ⴰⵥⵕⴼ ⴽⴰ, ⵎⴰⵛⵛ ⴰⵡⴷ ⵍⵍⵓⴱⴰⵏ",
+    "start": "00:39:03,040",
+    "end": "00:39:06,120"
+  },
+  {
+    "id": 18421,
+    "source": "قمنا بتسخين الزيت",
+    "target": "ⵏⵙⵙⵔⵖⴰ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:38:37,960",
+    "end": "00:38:40,360"
+  },
+  {
+    "id": 18422,
+    "source": "ونقيس إيمان كل منا",
+    "target": "ⵏⵙⵜⵍ ⴰⴼⵍⴰⵙ ⵏ ⴽⵓ ⵢⴰⵏ ⵙⴳⵉⵜⵏⵖ",
+    "start": "00:45:20,920",
+    "end": "00:45:24,320"
+  },
+  {
+    "id": 18423,
+    "source": "لهذا يجب أن يشربوا الماء ليلا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⵙⴰⵏ ���ⵎⴰⵏ ⴳ ⵢⵉⴹ",
+    "start": "00:08:57,900",
+    "end": "00:08:59,366"
+  },
+  {
+    "id": 18424,
+    "source": "يحتاج للبروتينات و السكريات و الدهنيات",
+    "target": "ⵜⵓⵙⵔ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:28:49,120",
+    "end": "00:28:52,880"
+  },
+  {
+    "id": 18425,
+    "source": "توصل الصعوبات للشخص الذي يريد إنشاء مقاولة",
+    "target": "ⵉⵙⵙⴰⵡⴰⴹⵏ ⵉⵏⵎⵔⴰⵏ ⵉ ⵓⴼⴳⴰⵏ ⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:44:14,000",
+    "end": "00:44:20,600"
+  },
+  {
+    "id": 18426,
+    "source": "عندما نشاهد البعض بفطر في مكان",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵥⵕⵕⴰ ⴽⵔⴰ ⴷⴰ ⵉⵜⵜⵖⵓⵊⵊⵓⵔ ⴳ ⴽⵔⴰ ⵏ ⵓⴷⵖⴰⵔ",
+    "start": "00:08:03,600",
+    "end": "00:08:06,800"
+  },
+  {
+    "id": 18427,
+    "source": "وغرف الصناعة التقليدية",
+    "target": "ⴷ ⵜⴷⴰⵍⵉⵡⵉⵏ ⵏ ⵜⵏⵉⴹⵉ",
+    "start": "00:27:17,080",
+    "end": "00:27:18,880"
+  },
+  {
+    "id": 18428,
+    "source": "و شهر التحلي بخلق حسن",
+    "target": "ⴷ ⵡⴰⵢⵢⵓⵔ ⵍⵍⵉⴳ ⵖⵓⵔⵏⵖ ⵜⴰⵖⴰⵔⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:14:39,600",
+    "end": "00:14:42,400"
+  },
+  {
+    "id": 18429,
+    "source": "و لا نأخذ حذرنا من العواقب",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵏⵜⵜⵔⴰⵔⴰ ⵜⴰⵢⵏⵉⵜ ⵙ ⵜⵢⴰⴼⵓⵜⵉⵏ",
+    "start": "00:05:38,720",
+    "end": "00:05:41,520"
+  },
+  {
+    "id": 18430,
+    "source": "مرحبا بكم في حلقة اليوم من برنامجكم تاونزا",
+    "target": "ⴱⵔⵔⴽⴰⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:44,033",
+    "end": "00:00:46,666"
+  },
+  {
+    "id": 18431,
+    "source": "يلعب دورا كبيرا في تشكل الجهاز العصبي و نموه",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵔⴰⵔ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵅⴰⵜⵔⵏ ⴳ ⵓⵙⵉⵍⵖ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ ⴷ ⵜⴳⵎⵉ ⵏⵏⵙ",
+    "start": "00:11:17,920",
+    "end": "00:11:26,360"
+  },
+  {
+    "id": 18432,
+    "source": "للحديث عن الفرق بين الموظف و المقاول",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵎⵣⴰⵔⴰⵢ ⴳⵔ ⵓⵎⵙⵖⴰⵏ ⴷ ⵓⵎⵙⵙⵏⵜⵉ",
+    "start": "00:00:24,200",
+    "end": "00:00:28,120"
+  },
+  {
+    "id": 18433,
+    "source": "يجب أن يكون النظام الغذائي متنوعا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵎⵢⴰⵏⴰⵡ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:14:51,480",
+    "end": "00:14:56,240"
+  },
+  {
+    "id": 18434,
+    "source": "أن تصل لدرجة تحترق فيها ذاتك",
+    "target": "ⴰⴷ ⵜⵍⴽⵎⴷ ⵢⴰⵜ ⵜⵙⴽⵯⴼⵍⵜ ⴳ ⵉⵜⵜⴽⵎⴰⴹ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:28:35,800",
+    "end": "00:28:38,880"
+  },
+  {
+    "id": 18435,
+    "source": "نقطع الكبد",
+    "target": "ⵏⴱⴱⵉ ⵜⴰⵙⴰ",
+    "start": "00:36:11,640",
+    "end": "00:36:14,200"
+  },
+  {
+    "id": 18436,
+    "source": "ستكون جاهزة بعد قليل",
+    "target": "ⵔⴰⴷ ⵜⵎⵎⵓⵜⵜⴳ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:35:27,760",
+    "end": "00:35:28,760"
+  },
+  {
+    "id": 18437,
+    "source": "و لكن لا يعرفون سبب هذه الحمى",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵙⵙⵉⵏⵏ ⴰⵙⵔⴰⴳ ⵏ ⵜⵡⵍⴰ ⴰⴷ",
+    "start": "00:06:33,280",
+    "end": "00:06:35,000"
+  },
+  {
+    "id": 18438,
+    "source": "و هذا من جمالية ديننا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵣⵉ ⵓⴼⵓⵍⴽⵉ ⵏ ⵓⵙⴳⴷ ⵏⵏⵖ",
+    "start": "00:43:58,840",
+    "end": "00:44:01,400"
+  },
+  {
+    "id": 18439,
+    "source": "قبل رمضان",
+    "target": "ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:14:33,720",
+    "end": "00:14:34,320"
+  },
+  {
+    "id": 18440,
+    "source": "لأنها تواكب العصرنة و التطور",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵜⴹⴼⵕⵏⵜ ⵜⴰⵜⵔⴰⵔⵉⵜ ⴷ ⵜⵏⴼⵍⵉⵜ",
+    "start": "00:30:34,480",
+    "end": "00:30:38,960"
+  },
+  {
+    "id": 18441,
+    "source": "فعندما يقع الإبن في ورطة يهرب عند جده للإحتماء به",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵉⴹⵕ ⵉⵡⵉⴽ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⴷⴰ ⵉⵜⵜⵔⵡⴰⵍ ⴷⴰⵔ ⵊⴷⴷⵉⵙ ⴰⴼⴰⴷ ⴰⴷ ⴷⴰⵔⵙ ⵉⵃⴹⵓ",
+    "start": "00:16:33,280",
+    "end": "00:16:40,000"
+  },
+  {
+    "id": 18442,
+    "source": "و فجأة تكون هناك مشاكل وصراعات",
+    "target": "ⵉⵎⵉⴽⴽ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵉⵎⵏⵣⴰⵖⵏ",
+    "start": "00:21:16,240",
+    "end": "00:21:23,560"
+  },
+  {
+    "id": 18443,
+    "source": "و أنا أيضا",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵉ",
+    "start": "00:20:05,880",
+    "end": "00:20:06,440"
+  },
+  {
+    "id": 18444,
+    "source": "لكن لا ننسى العائلة في رمضان",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⵓⵔ ⵏⵜⵜⵓ ⴰⴽⵍⴰⵍ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:12:53,080",
+    "end": "00:12:55,640"
+  },
+  {
+    "id": 18445,
+    "source": "بل الصيام هو التسامي",
+    "target": "ⵎⴰⵛⴰ ⵓⵥⵓⵎ ⵉⴳⴰ ⵜⴰⵜⵜⵓⵢⵜ",
+    "start": "00:13:50,760",
+    "end": "00:13:54,240"
+  },
+  {
+    "id": 18446,
+    "source": "أولا لا يجب أن نضع الخبز الساخن في الثلاجة",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵔⵙ ⴰⵖⵔⵓⵎ ⵉⵔⵖⴰⵏ ⴳ ⵜⵎⵙⵙⵉⵚⵎⵉⴹⵜ",
+    "start": "00:45:10,800",
+    "end": "00:45:14,440"
+  },
+  {
+    "id": 18447,
+    "source": "مشاهدينا الأعزاء سنترككم مع الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⴽⵏ ⵏⴰⵊⵊ ⴷ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:25:06,400",
+    "end": "00:25:09,440"
+  },
+  {
+    "id": 18448,
+    "source": "و بأن هذا ما يظهره بصورة الضعف في المجتمع",
+    "target": "ⴷ ⵎⴰⵙ ⴷ ⴰⵢⴰⴷ ⴰⵢⴷ ⵜ ⵉⴷ ⵉⵙⵙⴰⴳⴳⵯⴰⵏ ⵙ ⵜⵡⵍⴰⴼⵜ ⵏ ⵓⵍⵎⴰⴹ ⴳ ⵡⴰⵎⵓⵏ",
+    "start": "00:06:55,640",
+    "end": "00:07:07,080"
+  },
+  {
+    "id": 18449,
+    "source": " وصل لمستوى جيد",
+    "target": "ⵢⵓⵡⴹ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:26:13,840",
+    "end": "00:26:15,400"
+  },
+  {
+    "id": 18450,
+    "source": "نقوم بحساب أصابع رجله",
+    "target": "ⴷⴰ ⵏⵙⵙⵉⴹⵉⵏ ⵉⴹⵓⴹⴰⵏ ⵏ ⵓⴹⴰⵕ ⵏⵏⵙ",
+    "start": "00:05:37,840",
+    "end": "00:05:39,800"
+  },
+  {
+    "id": 18451,
+    "source": "نعتقد أن هناك حوار وتواصل",
+    "target": "ⴷⴰ ⵏⵜⵜⵖⴰⵍ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⵎⵙⴰⵡⴰⵍ ⴷ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:09:19,920",
+    "end": "00:09:23,640"
+  },
+  {
+    "id": 18452,
+    "source": "و قد قمت بصنع عدة شخصيات",
+    "target": "ⴷ ⵙⴽⵔⵖ ⵎⵏⵏⴰⵡ ⵉⵡⵔⵉⴽⵏ",
+    "start": "00:43:56,833",
+    "end": "00:43:58,900"
+  },
+  {
+    "id": 18453,
+    "source": "و نكتب الكلمات",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴰⵔⴰ ⵜⵉⴳⵓⵔⵉⵡⵉⵏ",
+    "start": "00:25:09,640",
+    "end": "00:25:10,880"
+  },
+  {
+    "id": 18454,
+    "source": "كأن حياتك مرهونة بما يقرره شخص آخر",
+    "target": "ⵣⵓⵏ ⵜⴱⴷⴷ ⵜⵓⴷⵔⵜ ⵏⵏⵎ ⵖⴼ ⵎⴰ ⵉⵜⵜⵖⵜⴰⵙ ⵓⴼⴳⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:23:45,720",
+    "end": "00:23:48,720"
+  },
+  {
+    "id": 18455,
+    "source": "هناك أسباب تدفع الشخص للغضب",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵔⴼⵓ",
+    "start": "00:13:36,680",
+    "end": "00:13:38,960"
+  },
+  {
+    "id": 18456,
+    "source": "إلى أن الكمية هي التي تضر",
+    "target": "ⵎⴰⵙ ⴷ ⵜⴰⵙⵎⴽⵜⴰ ⴰⵢⴷ ⵉⴽⵯⵎⵎⵉⵏ",
+    "start": "00:16:23,560",
+    "end": "00:16:26,680"
+  },
+  {
+    "id": 18457,
+    "source": "فلماذا سنخسر المال",
+    "target": "ⴷ ⵎⴰⵅⵅ ⵔⴰⴷ ⵏⵣⵍⵓ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:06:59,440",
+    "end": "00:07:01,400"
+  },
+  {
+    "id": 18458,
+    "source": "لا نقوم بطحن الصلصة جيدا لكي تبقى متماسكة",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵥⵥⴰⴹ ⵙⵙⵓⵙ ⵎⵍⵉⵃ ⴰⴼⴰⴷ ⴰⴷ ⵜⵖⴰⵎⴰ ⵜⵎⵢⴰⵎⴰⵥ",
+    "start": "00:43:57,400",
+    "end": "00:44:00,760"
+  },
+  {
+    "id": 18459,
+    "source": "سننتقل الآن عند الشيف تم نعود",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⴷⵖⵉ ⵖⵓⵔ ⵛⵛⵉⴼⴼ ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:28:44,360",
+    "end": "00:28:45,760"
+  },
+  {
+    "id": 18460,
+    "source": "نضع القليل من لكمون",
+    "target": "ⵏⴳ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:33:28,600",
+    "end": "00:33:30,160"
+  },
+  {
+    "id": 18461,
+    "source": "ننتظر فقط أن يطهى البصل",
+    "target": "ⵏⴳⴳⴰⵏⵉ ⵖⴰⵙ ⴰⴷ ⵜⵏⵡⵓ ⵜⵥⴰⵍⵉⵎⵜ",
+    "start": "00:35:47,560",
+    "end": "00:35:49,440"
+  },
+  {
+    "id": 18462,
+    "source": "الحمد لله وجدت فيها نفسي",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵓⴼⵉⵖ ⴳⵉⵙⵏ ⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:23:12,680",
+    "end": "00:23:14,760"
+  },
+  {
+    "id": 18463,
+    "source": "تغطي مصاريف الدراسة",
+    "target": "ⵏⵏⴰ ⵉⴼⵔⵔⵓⵏ ⵜⵉⵎⵇⵕⴰⴹ ⵏ ⵜⵖⵔⵉ",
+    "start": "00:06:36,840",
+    "end": "00:06:38,080"
+  },
+  {
+    "id": 18464,
+    "source": "أفضل البقاء بهذه الأدوار",
+    "target": "ⴰⵔ ⵙⵎⵢⵉⴼⵉⵢⵖ ⴰⴷ ⵖⴰⵎⴰⵖ ⴳ ⵜⵎⵍⵉⵍⵉⵏ ⴰⴷ",
+    "start": "00:31:34,920",
+    "end": "00:31:37,520"
+  },
+  {
+    "id": 18465,
+    "source": "ننصح الناس بأن لا يتركوها تحت أشعة الشمس",
+    "target": "ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ ⴰⴷ ⵜⵏⵜ ⵓⵔ ⵜⵜⴰⵊⵊⴰⵏ ⴷⵉ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:07:14,320",
+    "end": "00:07:15,840"
+  },
+  {
+    "id": 18466,
+    "source": "هناك معلومة خاطئة عند الناس",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⵓⵎⵍⵉ ⴰⵔⵎⵉⴷⵉ ⵖⵓⵔ ⵎⴷⴷⵏ",
+    "start": "00:30:48,520",
+    "end": "00:30:50,920"
+  },
+  {
+    "id": 18467,
+    "source": "لكن من بين الأشياء",
+    "target": "ⵎⴰⵛⴰ ⵙⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:20:16,000",
+    "end": "00:20:18,000"
+  },
+  {
+    "id": 18468,
+    "source": "مشاهدينا الأعزاء مرحبا بكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:32:38,040",
+    "end": "00:32:41,120"
+  },
+  {
+    "id": 18469,
+    "source": "لا يعرف أن السب و القذف",
+    "target": "ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵙ ⴷ ⴰⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:24:29,920",
+    "end": "00:24:34,080"
+  },
+  {
+    "id": 18470,
+    "source": "هذه حيلة من بعض الحيل",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵢⴰⵜ ⵜⵅⴱⴰⵔⵊⵉⵢⴽⵜ ⵣⵉ ⵜⵅⴱⴰⵔⵊⵉⵢⵉⵏ",
+    "start": "00:24:11,040",
+    "end": "00:24:13,800"
+  },
+  {
+    "id": 18471,
+    "source": "يتحمس أكثر",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵚⴱ ⵓⴳⴳⴰⵔ",
+    "start": "00:18:29,680",
+    "end": "00:18:30,760"
+  },
+  {
+    "id": 18472,
+    "source": "حسب عمر الإنسان",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵡⵜⴰⵢ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:21:00,833",
+    "end": "00:21:01,900"
+  },
+  {
+    "id": 18473,
+    "source": "يجب ألا نهتم فقط بالعمل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵓⵔ ⵏⴰⵡⵉ ⴳ ⵜⵡⵓⵔⵉ ⵀⵍⵍⵉ",
+    "start": "00:53:08,120",
+    "end": "00:53:11,840"
+  },
+  {
+    "id": 18474,
+    "source": "إنها فرصة سعيدة بتواجدك معنا",
+    "target": "ⵜⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵜⴰⵏⴰⵎⴰⵔⵜ ⵍⵍⵉⴳ ⵜⵍⵍⵉⴷ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:01:09,800",
+    "end": "00:01:10,960"
+  },
+  {
+    "id": 18475,
+    "source": "بمناسبة عيد الفطر",
+    "target": "ⵙ ⵜⵎⵍⴷⴰ ⵏ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ",
+    "start": "00:28:36,480",
+    "end": "00:28:37,560"
+  },
+  {
+    "id": 18476,
+    "source": "لأن المضاد الحيوي دوره قتل البكتيريا",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵓⵎⴳⵍⵓⴷⵔⴰⵏ ⵜⴳⴰ ⵜⵜ ⵜⵎⵏⵖⵉⵡⵜ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:11:00,720",
+    "end": "00:11:03,680"
+  },
+  {
+    "id": 18477,
+    "source": "لماذا يكون التنسيق في إطار جمعوي ؟",
+    "target": "ⵎⴰ ⵖⴼ ⵉⵍⵍⴰ ⵓⵙⵎⵎⵣⴷⵉ ⴳ ⵓⵙⴰⵜⵉ ⴰⵎⵙⵎⵓⵏ ?",
+    "start": "00:28:09,640",
+    "end": "00:28:14,120"
+  },
+  {
+    "id": 18478,
+    "source": "و نتناول الطعام بشكل تدريجي",
+    "target": "ⵏⵛⵛ ⴰⵎⵜⵛⵓ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:27:51,680",
+    "end": "00:27:54,320"
+  },
+  {
+    "id": 18479,
+    "source": " هناك أشخاص مدمنين على القهوة",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴳⴰⵏ ⵉⵎⵏⴳⴰⴹⵏ ⵖⴼ ⵍⵇⵀⵡⴰ",
+    "start": "00:23:36,880",
+    "end": "00:23:40,720"
+  },
+  {
+    "id": 18480,
+    "source": "من الضروري أن تذهب عند الطبيب قبل الحمل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:07:41,920",
+    "end": "00:07:45,560"
+  },
+  {
+    "id": 18481,
+    "source": "بل ي��يف بعض الأحجار و اللوبان",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵔⵏⵏⵓ ⴽⵔⴰ ⵏ ⵉⵥⵕⴰⵏ ⴷ ⵍⵍⵓⴱⴰⵏ",
+    "start": "00:38:15,120",
+    "end": "00:38:18,160"
+  },
+  {
+    "id": 18482,
+    "source": "هناك مجموعة من الملاحظات نقولها للمرأة",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⴰⵡⵉⵏ ⵏⵏⴰ ⵏⵜⵜⵉⵏⵉ ⵉ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:27:09,840",
+    "end": "00:27:12,360"
+  },
+  {
+    "id": 18483,
+    "source": "و عنصر يساعد على نقل الأكسجين في جسمنا",
+    "target": "ⴷ ⵓⴼⵔⴷⵉⵙ ⵉⵜⵜⴰⵡⵙⵏ ⴷⵉ ⵓⵙⵎⵓⵜⵜⵉ ⵏ ⵓⴽⵙⵉⵊⵉⵏ ⴷⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:09:19,600",
+    "end": "00:09:25,440"
+  },
+  {
+    "id": 18484,
+    "source": "لكن لا يجب الإعتماد عليها بشكل أساسي",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵖⵉⴼⵙ ⵏⴻⵏⵏⴰⵍ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵙⵉⵍⴰⵏⵜ",
+    "start": "00:15:23,760",
+    "end": "00:15:26,280"
+  },
+  {
+    "id": 18485,
+    "source": "ذلك الماء يحتوي على تركيز مهم من السكر",
+    "target": "ⴰⵎⴰⵏ ⴰⵏⵏ ⵓⵎⴰⵏ ⴰⵏⵏⵓⵎⵎⵙ ⴰⵣⴰⵍⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:08:23,000",
+    "end": "00:08:26,360"
+  },
+  {
+    "id": 18486,
+    "source": "ومفتاح للتواصل مع الأخر",
+    "target": "ⴷ ⵜⵙⴰⵔⵓⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⴽⴷ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:25:26,560",
+    "end": "00:25:28,080"
+  },
+  {
+    "id": 18487,
+    "source": "يمكن أن يصادف مسنا أو إمرأة",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⵎⵎⴰⵇⵇⴰⵔ ⴰⴽⴷ ⵓⵡⵙⵙⴰⵔ ⵏⵖ ⵜⴰⵎⵖⴰⵔⵜ",
+    "start": "00:06:23,640",
+    "end": "00:06:26,600"
+  },
+  {
+    "id": 18488,
+    "source": "و’’تاونزا‘‘ هو أسم هذا البرنامج",
+    "target": "ⴷ ’’ⵜⴰⵡⵏⵣⴰ‘‘ ⴰ ⵉⴳⴰⵏ ⵉⵙⵎ ⵏ ⵓⵖⴰⵡⴰⵙ ⴰⴷ",
+    "start": "00:29:13,320",
+    "end": "00:29:16,320"
+  },
+  {
+    "id": 18489,
+    "source": "ولا نرهق جيوبنا",
+    "target": "ⵓⵍⴰ ⴰⵙⵙⵕⵎⵉ ⵏ ⵊⵊⵢⵓⴱ ⵏⵏⵖ",
+    "start": "00:28:14,320",
+    "end": "00:28:17,360"
+  },
+  {
+    "id": 18490,
+    "source": "وتريد أن يكون نسخة منك",
+    "target": "ⴷ ⵜⵉⵔⵉⴷ ⴰⴷ ⵉⴳ ⵜⵓⵏⵖⵉⵍⵜ ⵏⵏⴽ",
+    "start": "00:27:20,880",
+    "end": "00:27:21,880"
+  },
+  {
+    "id": 18491,
+    "source": "بينما الأغاني التي سجلناها وبعفوية لقيت ناجحا",
+    "target": "ⵎⴰⵛⴰ ⵉⵖⵏⵏⵉⵊⵏ ⵍⵍⵉ ⵏⵣⵎⵎⴻⵎ ⵣⵉ ⵢⵉⵎⴰⵏ ⵎⵓⵔⵙⵏ",
+    "start": "00:29:17,480",
+    "end": "00:29:22,920"
+  },
+  {
+    "id": 18492,
+    "source": "رغم أننا من نعطي النصائح، لكننا نتعلم من الناس أيضا",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⴽⴽⵏⵉ ⴰⵢⴷ ⵢⴰⴽⴽⴰⵏ ⵉⵙⵎⵎⵜⴰⵔ, ⵎⴰⵛⵛ ⴷⴰ ⵏⵜⵜⵍⵎⴰⴷ ⵙⴳ ⵎⴷⴷⵏ ⴰⵡⴷ ⵏⴽⴽⵏⵉ",
+    "start": "00:20:27,160",
+    "end": "00:20:31,760"
+  },
+  {
+    "id": 18493,
+    "source": "و نهتم أكثر بصحتنا",
+    "target": "ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵓⴳⴳⴰⵔ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:15:18,520",
+    "end": "00:15:20,160"
+  },
+  {
+    "id": 18494,
+    "source": "و أيضا هل يعانيان من نفس المرض",
+    "target": "ⴷ ⴰⵡⴷ ⵉⵙ ⴷⴰ ⵖⵓⵔⵙⵏ ⴰⵟⵟⴰⵏ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:03:54,200",
+    "end": "00:03:57,800"
+  },
+  {
+    "id": 18495,
+    "source": "سأبدأ من نفسي",
+    "target": "ⵔⴰⴷ ⵙⵙⵏⵜⵉⵖ ⵙ ⵢⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:29:36,800",
+    "end": "00:29:37,920"
+  },
+  {
+    "id": 18496,
+    "source": "بإمكان الشخص أن يساعد عن طريق إعطاء من وقته",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⴼⴳⴰⵏ ⴰⴷ ⵢⴰⵡⵙ ⵙ ⵜⵉⴽⴽⵉ ⵙⴳ ⵡⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:05:14,160",
+    "end": "00:05:15,680"
+  },
+  {
+    "id": 18497,
+    "source": "مازالت عملية الهضم مستمرة",
+    "target": "ⵜⵙⵓⵍ ⵜⵣⵉⴳⵣⵜ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:30:55,800",
+    "end": "00:30:59,080"
+  },
+  {
+    "id": 18498,
+    "source": "لكي تساعد جهازك الهضمي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⵡⵙⴷ ⵉ ⵓⵏⴳⵔⴰⵡ ⵏⵏⴽ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:14:34,720",
+    "end": "00:14:36,720"
+  },
+  {
+    "id": 18499,
+    "source": "مما يجعله يتشجع لكي يشرح لك أكثر",
+    "target": "���ⵢⵍⵍⵉ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⴱⵖⵙ ⴰⴼⴰⴷ ⴰⴷ ⴰⴽ ⵉⵙⵙⴼⵔⵓ ⵓⴳⴳⴰⵔ",
+    "start": "00:06:40,920",
+    "end": "00:06:46,240"
+  },
+  {
+    "id": 18500,
+    "source": " تناول الجبن في الفطور لا يسبب زيادة الوزن",
+    "target": "ⵓⵜⵛⵉ ⵏ ⵓⴱⵔⵙⵙⵉ ⴳ ⵓⵖⵓⵊⵊⵔ ⵓⵔ ⴷⴰ ⵉⵙⵔⵓⴳ ⴳ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:07:53,480",
+    "end": "00:07:56,960"
+  },
+  {
+    "id": 18501,
+    "source": "بأن هناك أشياء سترمى",
+    "target": "ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵔⴰⴷ ⵜⵜⵓⴳⵔⵏⵜ",
+    "start": "00:23:09,320",
+    "end": "00:23:12,520"
+  },
+  {
+    "id": 18502,
+    "source": "لنقطعها أيضا",
+    "target": "ⴰⴷ ⵜⵏ ⵏⴱⴱⵉ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:39:32,600",
+    "end": "00:39:34,120"
+  },
+  {
+    "id": 18503,
+    "source": "مثلا المكان الذي تعرضنا فيه للعنف",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷⵖⴰⵔ ⵍⵍⵉ ⴳ ⵏⵓⴼⴰ ⵜⵉⴽⵕⴹⵉ",
+    "start": "00:14:21,320",
+    "end": "00:14:23,520"
+  },
+  {
+    "id": 18504,
+    "source": "نقطع الطماطم الكرزية",
+    "target": "ⵏⴱⴱⵉ ⵎⴰⵟⵉⵛⴰ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:39:47,960",
+    "end": "00:39:49,400"
+  },
+  {
+    "id": 18505,
+    "source": "ليعرفن أن ذلك الطعام ممنوع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏⵜ ⵎⴰⵙ ⴷ ⴰⵎⵜⵛⵓ ⴰⵏⵏ ⵉⵜⵜⵓⴳⴷⴰⵍ",
+    "start": "00:10:35,400",
+    "end": "00:10:38,400"
+  },
+  {
+    "id": 18506,
+    "source": "يجب ألا تربوا أبنائكم نفس تربيتكم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⵙⵙⴳⵎⵉⵎ ⵜⴰⵔⵡⴰ ⵏⵏⵓⵏ ⵙ ⵓⵙⴳⵎⵉ ⵏⵏⵓⵏ ⵏⵉⵜ",
+    "start": "00:28:07,240",
+    "end": "00:28:11,960"
+  },
+  {
+    "id": 18507,
+    "source": "و أن الشخص غير إجتماعي أو عن التوحد أو الاضطرابات",
+    "target": "ⴷ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵓⵔ ⵉⴳⵉ ⴰⵏⴰⵎⵓⵏ ⵏⵖ ⵖⴼ ⵜⵡⵍⴰⵡⴰⵍⵜ ⵏⵖ ⵉⵔⵡⴰⵢⵏ",
+    "start": "00:04:08,080",
+    "end": "00:04:15,520"
+  },
+  {
+    "id": 18508,
+    "source": "و يخبره بأنه سيصوم",
+    "target": "ⴷ ⴰⴷ ⴰⵙ ⵢⵉⵏⵉ ⵎⴰⵙ ⵔⴰⴷ ⵢⴰⵥⵓⵎ",
+    "start": "00:20:10,320",
+    "end": "00:20:11,760"
+  },
+  {
+    "id": 18509,
+    "source": "سننتقل لفقرة الوصفات",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:33:15,160",
+    "end": "00:33:16,760"
+  },
+  {
+    "id": 18510,
+    "source": "برنامج الأسرة و المجتمع",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⵏ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:09,560",
+    "end": "00:00:10,960"
+  },
+  {
+    "id": 18511,
+    "source": "وأيضا المواقع التواصل الإجتماعي",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵙⵏⵉⵡⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:07:46,400",
+    "end": "00:07:49,600"
+  },
+  {
+    "id": 18512,
+    "source": " اليوم معنا السيد محمد أوراغ",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ ⴰⵡⵔⴰⵖ",
+    "start": "00:00:54,800",
+    "end": "00:00:57,520"
+  },
+  {
+    "id": 18513,
+    "source": "رغم مرور أيام فمازال الوقت أمامك",
+    "target": "ⵎⵇⵇⴰⵔ ⵣⵔⵉⵏ ⵓⵙⵙⴰⵏ ⵉⵇⵇⵉⵎ ⵙⵓⵍ ⵡⴰⴽⵓⴷ ⵎⵏⵉⴷ ⵏⵏⵎ",
+    "start": "00:11:06,200",
+    "end": "00:11:09,080"
+  },
+  {
+    "id": 18514,
+    "source": "لهذا كيف سنتعامل مع الوقت في رمضان؟",
+    "target": "ⵉⵍⵎⵎⴰ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵏⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵡⴰⴽⵓⴷ ⴳ ⵕⵎⴹⴰⵏ?",
+    "start": "00:13:49,160",
+    "end": "00:13:52,720"
+  },
+  {
+    "id": 18515,
+    "source": "متى سيكون هناك تواصل بيننا",
+    "target": "ⵎⵍⵎⵉ ⵔⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔⴰⵜⵏⵖ",
+    "start": "00:27:51,520",
+    "end": "00:27:53,120"
+  },
+  {
+    "id": 18516,
+    "source": "نحتاج لحم الدجاج، الزيتون الأسود و الأخضر",
+    "target": "ⵏⵓⵙⵔ ⴰⴽⵙⵓⵎ ⵏ ⵓⵢⴰⵥⵉⴹ, ⴰⵣⵎⵎⵓⵔ ⴰⴱⵅⵅⴰⵏ ⴷ ⵓⵣⴳⵣⴰⵡ",
+    "start": "00:33:35,800",
+    "end": "00:33:39,360"
+  },
+  {
+    "id": 18517,
+    "source": "تتبع مسطرة رد الإعتبار عند وكيل الملك",
+    "target": "ⴷⴰ ⵜⴹⴼⴼⵕⴷ ⴰⵍⵓⴳⵏ ⵏ ⵓⵙⴰⵖⵓⵍ ⵏ ⵜⵉⵣⵉ ⴷⴰⵔ ⵓⵎⴰⵡⴰⵙ ⵏ ⵓⴳ��ⵍⵉⴷ",
+    "start": "00:31:34,760",
+    "end": "00:31:37,320"
+  },
+  {
+    "id": 18518,
+    "source": "نعاني من مشاكل في النوم",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵢⵉⴹ",
+    "start": "00:31:07,760",
+    "end": "00:31:09,760"
+  },
+  {
+    "id": 18519,
+    "source": "أنصح جميع الناس",
+    "target": "ⴰⵔ ⵙⵎⵎⵜⴰⵔⵖ ⵎⴷⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:12:13,366",
+    "end": "00:12:15,433"
+  },
+  {
+    "id": 18520,
+    "source": "أستاذ كمال مرحبا بك",
+    "target": "ⴰⵙⵍⵎⴰⴷ ⴽⴰⵎⴰⵍ ⴰⵣⵓⵍ ⵏⵏⴽ",
+    "start": "00:23:32,160",
+    "end": "00:23:33,640"
+  },
+  {
+    "id": 18521,
+    "source": "يجب أن نتفادى",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵏⴼ",
+    "start": "00:32:06,560",
+    "end": "00:32:08,840"
+  },
+  {
+    "id": 18522,
+    "source": "ويفهموهم و يجعلوا منهم أصدقائهم",
+    "target": "ⴷ ⴰⴷ ⵜⵏ ⵔⵎⵙⵏ ⴷ ⴰⴷ ⴳⵉⵙⵏ ⵙⴽⵔⵏ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:15:45,480",
+    "end": "00:15:47,640"
+  },
+  {
+    "id": 18523,
+    "source": "و لن يتخلص أبدا من الحموضة",
+    "target": "ⴷ ⵓⵔ ⵊⵊⵓ ⵔⴰⴷ ⵉⴽⴽⵙ ⵜⵉⵙⵎⵎⵉ",
+    "start": "00:08:56,760",
+    "end": "00:08:58,160"
+  },
+  {
+    "id": 18524,
+    "source": "و نتناول العشاء",
+    "target": "ⵏⵛⵛ ⵉⵎⵏⵙⵉ",
+    "start": "00:15:33,680",
+    "end": "00:15:35,240"
+  },
+  {
+    "id": 18525,
+    "source": "الكركم",
+    "target": "ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:35:04,680",
+    "end": "00:35:05,400"
+  },
+  {
+    "id": 18526,
+    "source": "لك وللمشاهدين",
+    "target": "ⵣⵓⵏ ⴷ ⵉⴼⴹ ⵏ ⵡⴰⵙⵙ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:02:11,160",
+    "end": "00:02:12,680"
+  },
+  {
+    "id": 18527,
+    "source": "كما تلاحظون مشاهدون الأعزاء هذا هو شكلها",
+    "target": "ⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ",
+    "start": "00:38:15,080",
+    "end": "00:38:19,920"
+  },
+  {
+    "id": 18528,
+    "source": "يبقى لدينا دائما شوق إلى شهر رمضان",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵖⵓⵔⵏⵖ ⵉⵜⵜⵖⴰⵎⴰ ⵓⵎⴰⵔⴳ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:29,120",
+    "end": "00:22:33,080"
+  },
+  {
+    "id": 18529,
+    "source": "وتترك حتى تصبح جافة",
+    "target": "ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⵊⵊⴰ ⴰⵔⴷ ⵜⵣⵡⵓ",
+    "start": "00:44:50,360",
+    "end": "00:44:52,200"
+  },
+  {
+    "id": 18530,
+    "source": "و تكون هناك مجموعة من المواد الغذائية",
+    "target": "ⴷ ⵔⴰⴷ ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:16:09,120",
+    "end": "00:16:11,520"
+  },
+  {
+    "id": 18531,
+    "source": "صحيح لأنك تنقر فقط",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⵎⵉⵏⵣⵉ ⴷⴰ ⴽⴰ ⵜⴻⵜⵜⴽⵍⵉⴽⵉⴷ",
+    "start": "00:16:44,880",
+    "end": "00:16:48,360"
+  },
+  {
+    "id": 18532,
+    "source": "لهذا يجب أن تكون لدينا دراسة جيدة للقرار",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵖⵓⵔⵏⵖ ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵣⵔⴰⵡⵜ ⵉⴼⵓⵍⴽⵉⵏ ⵉ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:31:45,680",
+    "end": "00:31:50,960"
+  },
+  {
+    "id": 18533,
+    "source": "هي مفيدة لهذا نستعملها في بعض الحصص",
+    "target": "ⴳⴰⵏ ⵓⴱⵖⵉⵔⵏ, ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵏ ⵏⵙⵙⵎⵔⴰⵙ ⴳ ⴽⵔⴰ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:19:29,960",
+    "end": "00:19:33,080"
+  },
+  {
+    "id": 18534,
+    "source": "هناك عدة حالات يرغب فيها الإبن بإختيار توجهه الدراسي",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⴷⴷⴰⴷⵏ ⴳ ⵉⵜⵜⵉⵔⵉ ⵎⴻⵎⵎⵉⵙ ⴰⴷ ⵉⵙⵜⵉ ⴰⵎⵏⵉⴷ ⵏⵏⵙ ⴰⵏⵎⵍⴰⵏ",
+    "start": "00:26:36,280",
+    "end": "00:26:45,400"
+  },
+  {
+    "id": 18535,
+    "source": "و نأكل بطريقة خاطئة",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:22:19,920",
+    "end": "00:22:24,000"
+  },
+  {
+    "id": 18536,
+    "source": "كل إعوجاج وسقوط ومشكلة داخل الأسرة",
+    "target": "ⴽⵓ ⴰⴼⵔⴰⵖ ⴷ ⵜⴹⵓⵕⵉ ⴷ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:25:17,360",
+    "end": "00:25:21,880"
+  },
+  {
+    "id": 18537,
+    "source": "فهي التي ترعى أسرتها",
+    "target": "ⵏⵜⵜⴰⵜ ⴰ ⵉⵙⵎⴽⴰⵍⵏ ⵜⴰⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:02:23,000",
+    "end": "00:02:29,280"
+  },
+  {
+    "id": 18538,
+    "source": "و مد لنا يد المساعدة",
+    "target": "ⴷ ⵉⴼⴽⴰ ⴰⵖ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:30:35,320",
+    "end": "00:30:37,240"
+  },
+  {
+    "id": 18539,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:29:41,040",
+    "end": "00:29:41,840"
+  },
+  {
+    "id": 18540,
+    "source": "و يجب أن ننوع",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵎⵢⴰⵏⴰⵡ",
+    "start": "00:11:20,040",
+    "end": "00:11:21,320"
+  },
+  {
+    "id": 18541,
+    "source": "ليستطيع بالفعل أن يساعدني في إتخاذ القرار",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⵉⵥⴹⵉⵕ ⵏⵉⵜ ⴰⴷ ⵉⵢⵉ ⵢⴰⵡⵙ ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:28:58,920",
+    "end": "00:29:02,160"
+  },
+  {
+    "id": 18542,
+    "source": "نضيف العسل",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵎⵎⴻⵎⵜ",
+    "start": "00:38:46,360",
+    "end": "00:38:47,800"
+  },
+  {
+    "id": 18543,
+    "source": "وهو موقف سيء",
+    "target": "ⴷ ⵉⴳⴰ ⴳⴰⵔ ⴰⴷⴷⴰⴷ",
+    "start": "00:10:21,600",
+    "end": "00:10:24,800"
+  },
+  {
+    "id": 18544,
+    "source": "و أتمنى لك رمضانا مباركا سعيدا",
+    "target": "ⴷ ⴰⵔ ⴰⴽ ⵙⵙⵉⵜⵉⵎⵖ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ ⴰⵏⴰⵎⴰⵔ",
+    "start": "00:46:39,760",
+    "end": "00:46:41,280"
+  },
+  {
+    "id": 18545,
+    "source": "لأنك انقطعت عن الدراسة و تبحث عن أي فرصة",
+    "target": "ⴰⵛⴽⵓ ⵜⵙⴱⴷⴷⴻⴷ ⵜⵉⵖⵔⵉ ⴷ ⴷⴰ ⵜⵙⵉⴳⴳⵉⵍⴷ ⵙ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:46:57,320",
+    "end": "00:47:00,800"
+  },
+  {
+    "id": 18546,
+    "source": "لأن المعدة تحتاج للراحة",
+    "target": "ⴰⵛⴽⵓ ⴰⵅⴷⵉⵍ ⵢⵓⵙⵔ ⴰⵙⵡⵓⵏⴼⵓ",
+    "start": "00:28:25,080",
+    "end": "00:28:27,040"
+  },
+  {
+    "id": 18547,
+    "source": "و نقوم بتحضير البطاطس المهروسة",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴱⴰⵟⴰⵟⴰ ⵉⴱⴱⵊⵏ",
+    "start": "00:46:04,040",
+    "end": "00:46:07,040"
+  },
+  {
+    "id": 18548,
+    "source": "و هذا أيضا بالنسبة للعضلات",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵢⴰⴷ ⵉ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:18:53,600",
+    "end": "00:18:54,640"
+  },
+  {
+    "id": 18549,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:12:40,160",
+    "end": "00:12:40,480"
+  },
+  {
+    "id": 18550,
+    "source": "ونمنحها إقتراحات يتدارسونها ويختارون ما يناسب",
+    "target": "ⴷ ⴷⴰ ⴰⵙⵏⵜ ⵏⴰⴽⴽⴰ ⵜⵉⵙⵓⵎⴰⵔ ⵏⵏⴰ ⵣⵔⵔⵓⵏ ⵃⵎⴰ ⴰⴷ ⵙⵜⵉⵏ ⵎⴰⵢⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:13:02,840",
+    "end": "00:13:07,840"
+  },
+  {
+    "id": 18551,
+    "source": "تسخن بالبخار",
+    "target": "ⴰⵔ ⵜⵔⵇⵇⴰ ⵙ ⵡⴰⴳⴳⵓ",
+    "start": "00:38:04,120",
+    "end": "00:38:05,360"
+  },
+  {
+    "id": 18552,
+    "source": "لكي لا تكون هناك مضعفات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵍⵉⵏ ⵉⵔⵎⴰⴳⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:08:59,760",
+    "end": "00:09:01,720"
+  },
+  {
+    "id": 18553,
+    "source": "ونحتاج من يجمعها، لنركز على العمل فقط",
+    "target": "ⴷ ⵏⵓⵙⵔ ⵡⴰⵏⵏⴰ ⵔⴰⴷ ⵜⵏⵜ ⵉⵙⵎⵓⵏ, ⵃⵎⴰ ⴰⴷ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵜⵡⵓⵔⵉ ⵀⵍⵍⵉ",
+    "start": "00:30:43,480",
+    "end": "00:30:45,840"
+  },
+  {
+    "id": 18554,
+    "source": "نضيف حزمة الأعشاب",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⴼⵓⵙⵜ ⵏ ⵜⵓⴳⵡⴰ",
+    "start": "00:37:52,080",
+    "end": "00:37:55,160"
+  },
+  {
+    "id": 18555,
+    "source": "لماذا؟",
+    "target": "ⵎⴰⵅⵅ?",
+    "start": "00:27:40,280",
+    "end": "00:27:40,680"
+  },
+  {
+    "id": 18556,
+    "source": "نضيف القليل من الكرافس",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵍⴽⵔⴰⴼⵙ",
+    "start": "00:33:19,120",
+    "end": "00:33:21,920"
+  },
+  {
+    "id": 18557,
+    "source": "بإمكانه أن يصبر على أشياء أخرى",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⵥⵥⵉⴹⵕ ⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:27:31,840",
+    "end": "00:27:34,080"
+  },
+  {
+    "id": 18558,
+    "source": "لكي تشعر بالمزيد من الراحة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵢⴰⴼⴰ ⵙ ⵡⵓⴳⴳⴰⵔ ⵏ ⵓⵙⵓⵏⴼⵓ",
+    "start": "00:45:48,680",
+    "end": "00:45:50,640"
+  },
+  {
+    "id": 18559,
+    "source": "البديل هو الأرابيكا",
+    "target": "ⵉⵎⵉⴷⴷⵣⵉ ⵉⴳⴰ ⵜ \"ⴰⵔⴰⴱⵉⴽⴰ\"",
+    "start": "00:26:58,440",
+    "end": "00:27:00,280"
+  },
+  {
+    "id": 18560,
+    "source": "و أن تحتوي المائدة على جميع العناصر الغذائية",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵎⵓ ⵜⴷⴰⴱⵓⵜ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⴰⴽⴽⵯ",
+    "start": "00:44:34,560",
+    "end": "00:44:44,000"
+  },
+  {
+    "id": 18561,
+    "source": "نصوم لندرك أن هناك أشخاص",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵥⵓⵎ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏ ⵎⴷⴷⵏ",
+    "start": "00:29:16,880",
+    "end": "00:29:19,880"
+  },
+  {
+    "id": 18562,
+    "source": "نجد أن المشكل مرض جيني",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵉⴳⴰ ⴰⵟⵟⴰⵏ ⴰⵙⵏⵊⵉⵏ",
+    "start": "00:14:23,880",
+    "end": "00:14:26,960"
+  },
+  {
+    "id": 18563,
+    "source": "لدينا الروبيان و الحبار",
+    "target": "ⵖⵓⵔⵏⵖ ⴰⵇⴰⵢⵎⵔⵓⵏ ⴷ ⵓⵎⵕⵎⴹ",
+    "start": "00:34:24,160",
+    "end": "00:34:26,120"
+  },
+  {
+    "id": 18564,
+    "source": "أيضا بالنسبة للأسر التي لديهن فتيات",
+    "target": "ⴰⵡⴷ ⵉ ⵜⵡⵊⵉⵡⵉⵏ ⵏⵏⴰ ⵖⵓⵔ ⵍⵍⴰⵏⵜ ⵜⵔⴱⴰⵜⵉⵏ",
+    "start": "00:21:41,680",
+    "end": "00:21:43,560"
+  },
+  {
+    "id": 18565,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:38:23,000",
+    "end": "00:38:23,760"
+  },
+  {
+    "id": 18566,
+    "source": "بطبيعة الحال",
+    "target": "ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:10:14,440",
+    "end": "00:10:16,480"
+  },
+  {
+    "id": 18567,
+    "source": "ودون سبب",
+    "target": "ⴷ ⵎⵉⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:18:26,160",
+    "end": "00:18:27,520"
+  },
+  {
+    "id": 18568,
+    "source": "دائما أضع الزيت كي لا تلتصق المعكرونة",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵜⵜⴳⴳⴰⵖ ⴰⵣⴰⵜⵉⵎ ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵜⵙⵍⵖ ⵎⴰⴽⴰⵕⵓⵏⴰ",
+    "start": "00:38:35,200",
+    "end": "00:38:41,080"
+  },
+  {
+    "id": 18569,
+    "source": "مثلا الشخص الذي يمارس الرياضة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⵉⵙⴽⴰⵔⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:20:42,520",
+    "end": "00:20:44,360"
+  },
+  {
+    "id": 18570,
+    "source": "و عندما طهي قمت بتصفيته",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵉⵏⵡⴰ ⵙⵙⵉⵣⴷⴳⵖ ⵜ",
+    "start": "00:33:50,840",
+    "end": "00:33:54,640"
+  },
+  {
+    "id": 18571,
+    "source": "الآن نضيف صلصة الصويا",
+    "target": "ⵖⵉⵍⴰ ⵏⵔⵏⵓ ⵚⵚⵓⵚ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:32:31,080",
+    "end": "00:32:32,840"
+  },
+  {
+    "id": 18572,
+    "source": "فإن المفوض القضائي يحرر محضر يسمى بمحضر الإمتناع",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵔⴰ ⵓⵎⴰⵍⴰⵍ ⴰⵏⴱⴹⴰⵢ ⵢⴰⵏ ⵜⴰⵏⴰⴹⵜ ⵎⵉ ⵉⵙⵎ ⵜⴰⵏⴰⴹⵜ ⵏ ⵡⴰⴳⴰⵢ",
+    "start": "00:35:50,000",
+    "end": "00:35:53,040"
+  },
+  {
+    "id": 18573,
+    "source": "و الكربوهيدرات المعقدة",
+    "target": "ⴷ ⵉⴽⴰⵔⴱⵓⵀⵉⴷⵔⴰⵜⵏ ⵓⴷⴷⵉⵙⵏ",
+    "start": "00:29:10,280",
+    "end": "00:29:12,080"
+  },
+  {
+    "id": 18574,
+    "source": "يعجبني أن أستضيف الطبيب",
+    "target": "ⴰⵙⵓⴳⵜ ⵏ ⵓⵙⴳⴳⴰⵏ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⴷⵎⵎⴰⵏ",
+    "start": "00:01:25,880",
+    "end": "00:01:28,520"
+  },
+  {
+    "id": 18575,
+    "source": "يجب أن نشرب بتريث",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵓ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:25:35,400",
+    "end": "00:25:37,720"
+  },
+  {
+    "id": 18576,
+    "source": "لو إتبع النظام الغذائي الصحي لما وصل لهذه المرحلة",
+    "target": "ⵎⵔⴰ ⵉⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ ⵓⵔ ⵔⴰⴷ ⵢⴰⵡⴹ ⵜⴰⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:15:42,600",
+    "end": "00:15:47,480"
+  },
+  {
+    "id": 18577,
+    "source": "يجب أن نتناوله في الوجبة الرئيسة بالعشاء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⵛⵛ ⴳ ⵜⵉⵔⵎⵜ ⵜⴰⵔⵙⵍⴰⵏⵜ ⴳ ⵉⵎⵏⵙⵉ",
+    "start": "00:32:23,120",
+    "end": "00:32:26,440"
+  },
+  {
+    "id": 18578,
+    "source": "عندما نصاب بالسمنة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⵖ ⵢⴰⵖ ⵓⴷⵃⴷⵃ",
+    "start": "00:06:35,880",
+    "end": "00:06:37,400"
+  },
+  {
+    "id": 18579,
+    "source": "يجب ألا نعطى الأوامر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⴰⴽⴽⴰ ⴰⵏⴰⴹⵏ",
+    "start": "00:15:48,000",
+    "end": "00:15:50,040"
+  },
+  {
+    "id": 18580,
+    "source": "لتعمل الشركات و الوسطاء بطريقتين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵡⵓⵔⵉⵏⵜ ⵜⵎⵙⵙⵓⵔⵉⵏ ⴷ ⵉⵏⴳⵔⴰⵏⵏ ⵙ ⵙⵏⴰⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ",
+    "start": "00:08:20,680",
+    "end": "00:08:23,320"
+  },
+  {
+    "id": 18581,
+    "source": " الزنجبيل الطري نقطعه إلى قطع صغيرة أو نبشره",
+    "target": "ⵙⴽⵏⵊⴱⵉⵔ ⵉⵍⵥⴰⵏ ⵏⴱⴱⵉ ⵜ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ ⵏⵖ ⵜ ⵏⴽⵕⴹ",
+    "start": "00:34:00,320",
+    "end": "00:34:05,600"
+  },
+  {
+    "id": 18582,
+    "source": "بعض العادات التي نراها ليلا ونحن صغار",
+    "target": "ⵛⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⴰ ⵏⵥⵕⵕⴰ ⴷⵉ ⵢⵉⴹ ⵍⵍⵉⴳ ⵏⵎⵥⵥⵉⵢ",
+    "start": "00:15:21,800",
+    "end": "00:15:26,840"
+  },
+  {
+    "id": 18583,
+    "source": "و نسبة كبيرة من الأحماض الذهنية المضرة",
+    "target": "ⴷ ⵜⵎⵏⵛⴽⵜ ⵉⵅⴰⵜⵔⵏ ⵏ ⵉⵙⵎⵎⴰⵎⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴽⵯⵎⵎⵉⵏ",
+    "start": "00:44:08,760",
+    "end": "00:44:12,120"
+  },
+  {
+    "id": 18584,
+    "source": "مثل السياسة",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵙⵔⵜⵉⵜ",
+    "start": "00:22:11,720",
+    "end": "00:22:12,760"
+  },
+  {
+    "id": 18585,
+    "source": "سنرى ما حضره لنا الشيف زهير",
+    "target": "ⵔⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:33:03,720",
+    "end": "00:33:06,000"
+  },
+  {
+    "id": 18586,
+    "source": "يكون ما بين ثلاثة أشهر حتى ستة أشهر",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳⵔ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⴰⵔ ⵚⴹⵉⵚ ⵢⵉⵔⵏ",
+    "start": "00:14:05,200",
+    "end": "00:14:08,160"
+  },
+  {
+    "id": 18587,
+    "source": "فهو يسبب مشكل الحموضة",
+    "target": "ⵏⵜⵜⴰⵜ ⴷⴰ ⵜⵙⵔⵓⴳ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⵙⵎⵎⵉ",
+    "start": "00:08:38,560",
+    "end": "00:08:39,520"
+  },
+  {
+    "id": 18588,
+    "source": "وآكل من كل الأصناف",
+    "target": "ⵛⵛⵖ ⵣⵉ ⵎⴰⵕⵕⴰ ⴰⵏⴰⵡⵏ",
+    "start": "00:13:31,480",
+    "end": "00:13:33,000"
+  },
+  {
+    "id": 18589,
+    "source": "و لا تقوم بها في الأيام العادية ؟",
+    "target": "ⴷ ⵓⵔ ⵜⵏⵜ ⵜⵙⴽⴰⵔⴷ ⴷⵉ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ?",
+    "start": "00:01:58,400",
+    "end": "00:02:00,080"
+  },
+  {
+    "id": 18590,
+    "source": "المحكمة لديها الحق أن تحكم بالتعويض",
+    "target": "ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴷⴰⵔⵙ ⴰⵣⵔⴼ ⴰⴷ ⵜⴱⴹⵓ ⵙ ⵡⴰⵔⵔⴰⵣ",
+    "start": "00:44:36,520",
+    "end": "00:44:39,120"
+  },
+  {
+    "id": 18591,
+    "source": "كلما إستطعت أن تكتم الأشياء السيئة في حياتك",
+    "target": "ⴰⵏⵛⵜ ⵏⵏⴰ ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⵙⵙⵏⵜⵍⴷ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵀⵔⵛⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵎ",
+    "start": "00:17:23,960",
+    "end": "00:17:29,560"
+  },
+  {
+    "id": 18592,
+    "source": "يسعدنا حضورك معنا",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⵖ ⵓⵎⵎⴳⵏⵜ ⵏⵏⵎ ⴷⵉⵜⵏⵖ",
+    "start": "00:21:27,080",
+    "end": "00:21:28,280"
+  },
+  {
+    "id": 18593,
+    "source": "هناك عملية أخرى مهمة لا نجدها في التواصل",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵣⵉⴳⵣⵜ ⵢⴰⴹⵏⵉⵏ ⵉⵀⵎⵎⴰⵏ ⵓⵔ ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⴼⴰ ⴳ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:05:19,920",
+    "end": "00:05:23,240"
+  },
+  {
+    "id": 18594,
+    "source": "يقوم هرمون الأنسولين",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⵓⵀⵓⵕⵎⵓⵏ ⵏ ⵡⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:17:53,120",
+    "end": "00:17:55,520"
+  },
+  {
+    "id": 18595,
+    "source": "تعتبر عناصر مفيدة",
+    "target": "ⴳⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:14:50,640",
+    "end": "00:14:54,000"
+  },
+  {
+    "id": 18596,
+    "source": "سنتحدث اليوم عن إلياس الفنان",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ ⵖⴼ ⵉⵍⵢⴰⵙ ⴰⵏⴰⵥⵓⵕ",
+    "start": "00:21:20,960",
+    "end": "00:21:25,200"
+  },
+  {
+    "id": 18597,
+    "source": "لهذا نرغب بأن نعرف منك أدوار هذه الفيتامينات",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⵖⵓⵔⴽ ⵏⵙⵙⵏ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴰⴷ",
+    "start": "00:02:19,560",
+    "end": "00:02:23,960"
+  },
+  {
+    "id": 18598,
+    "source": "بالفعل",
+    "target": "ⵙ ⵜⵉⴷⵜ",
+    "start": "00:26:26,800",
+    "end": "00:26:27,240"
+  },
+  {
+    "id": 18599,
+    "source": " أو في أسرته أو مع أبنائه",
+    "target": "ⵏⵖ ⴳ ⵜⵡⵊⴰ ⵏⵏⵙ ⵏⵖ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:10:16,760",
+    "end": "00:10:20,240"
+  },
+  {
+    "id": 18600,
+    "source": "سننتقل الآن لمعرفة موضوع الربورتاج",
+    "target": "ⴷⴰ ⵏⵣⵣⵔⴰⵢ ⵉⵥⵡⵉⵕⵏ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:01:04,520",
+    "end": "00:01:06,840"
+  },
+  {
+    "id": 18601,
+    "source": "بكل عناصرها من نخالة ولب وجنين",
+    "target": "ⵙ ⵎⴰⵕⵕⴰ ⵉⴼⵔⴷⵉⵙⵏ ⵏⵏⵙ ⵣⵉ ⵉⵍⴰⵎⵎⵏ ⴷ ⵓⵖⵢⴰⵢ ⴷ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:19:17,640",
+    "end": "00:19:22,240"
+  },
+  {
+    "id": 18602,
+    "source": "وأشكر الشيف عبد الخير",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:41:02,280",
+    "end": "00:41:03,760"
+  },
+  {
+    "id": 18603,
+    "source": "لأن أغلبية الناس يصومون نهارا",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴰⵥⵓⵎⵏ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:15:46,800",
+    "end": "00:15:49,600"
+  },
+  {
+    "id": 18604,
+    "source": "وهناك من يعانون حساسية الجلوتين",
+    "target": "ⵉⵍⵉⵏ ⵡⵉⵏⵏⴰ ⵖⵓⵔ ⵜⵍⵍⴰ ⵜⴼⴼⵓⵔⴽⴰ ⵏ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:28:43,160",
+    "end": "00:28:46,000"
+  },
+  {
+    "id": 18605,
+    "source": "لأنه يرغب بأن تعيش معه ماضيه",
+    "target": "ⴰⵛⴽⵓ ⵉⵔⴰ ⴰⴷ ⵉⴷⵙ ⵜⴷⴷⵔ ⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:42:31,240",
+    "end": "00:42:35,080"
+  },
+  {
+    "id": 18606,
+    "source": "مثل المخدرات والكحول",
+    "target": "ⴰⵎⵎ ⵉⵙⴷⵓⵀⴷⵓⵜⵏ ⴷ ⵡⴰⵍⴽⵓⵍ",
+    "start": "00:44:52,800",
+    "end": "00:44:58,600"
+  },
+  {
+    "id": 18607,
+    "source": "فقراءة ما يقع في المنصة دراسة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵉⵖⵔⵉ ⵏ ⵎⴰⵢⴷ ⵉⵜⵜⵊⵕⵓⵏ ⴳ ⵜⴷⴽⴽⵯⴰⵏⵜ ⵜⴳⴰ ⴰⵣⵔⴰⵡ",
+    "start": "00:13:17,400",
+    "end": "00:13:20,320"
+  },
+  {
+    "id": 18608,
+    "source": " لهذا ينقص",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⵏⵓⵙⵔⵓ",
+    "start": "00:08:11,040",
+    "end": "00:08:12,440"
+  },
+  {
+    "id": 18609,
+    "source": "يجب علينا أن نشرب الماء كثيرا",
+    "target": "ⵉⵇⵇⴰⵏ ⴰⵖ ⴷ ⴰⴷ ⵏⵙⵙⴰ ⴰⵎⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:08:07,560",
+    "end": "00:08:09,440"
+  },
+  {
+    "id": 18610,
+    "source": "نعم، أنت من الأشخاص الذين يشجعون أنفسهم",
+    "target": "ⵢⴰⵀ, ⴽⵎⵎⵉ ⵜⴳⵉⴷ ⵙⴳ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⵙⴱⵖⴰⵙⵏ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:11:17,080",
+    "end": "00:11:20,080"
+  },
+  {
+    "id": 18611,
+    "source": "أننا نترك الآخرين يتخذون القرارات مكاننا",
+    "target": "ⵎⴰⵙ ⴷⴰ ⵏⵜⵜⴰⵊⵊⴰ ⵡⵉⵢⵢⴰⴹ ⴰⴷ ⵙⴽⵔⵏ ⵜⵉⵖⵜⴰⵙⵉⵏ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵖ",
+    "start": "00:24:21,280",
+    "end": "00:24:25,440"
+  },
+  {
+    "id": 18612,
+    "source": "يوجد النوع الخاص بالتخزين",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⵏⴰⵡ ⵉⵥⵍⵉⵏ ⵙ ⵓⴽⵛⴰⴷ",
+    "start": "00:26:42,080",
+    "end": "00:26:43,480"
+  },
+  {
+    "id": 18613,
+    "source": "بإمكاننا أن نتناول من حين لآخر الدهون المهدرجة",
+    "target": "ⵏⵖⵉⵢ ⴰⴷ ⵏⵛⵛ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵎⵀⴷⵔⵊⵏ",
+    "start": "00:04:29,080",
+    "end": "00:04:33,120"
+  },
+  {
+    "id": 18614,
+    "source": "فهذا سيؤذيك",
+    "target": "ⴰⵢⴰⴷ ⵔⴰⴷ ⴽ ⵉⴽⵯⵎⵉ",
+    "start": "00:14:49,280",
+    "end": "00:14:51,960"
+  },
+  {
+    "id": 18615,
+    "source": "لأنها نقطة مهمة",
+    "target": "ⴰⵛⴽⵓ ⵜⴳⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:12:35,080",
+    "end": "00:12:36,680"
+  },
+  {
+    "id": 18616,
+    "source": "فكل طفل و الوثيرة التي يتطور بها",
+    "target": "ⴽⵓ ⴰⵣⵣⴰⵏ ⴷ ⵓⵏⵛⵜ ⵏⵏⴰ ⵙ ⴷⴰ ⵉⵜⵜⵏⴼⵍⴰⵢ",
+    "start": "00:24:17,720",
+    "end": "00:24:20,080"
+  },
+  {
+    "id": 18617,
+    "source": "سنعود قليلا للحديث عن منازلنا",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵢⴰⵏ ⵉⵎⵉⴽⴽ ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:12:44,120",
+    "end": "00:12:45,800"
+  },
+  {
+    "id": 18618,
+    "source": " لا يصله ما تقوله",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵉⵍⴽⴽⵎ ⵓⵢⵍⵍⵉ ⵜⴻⵜⵜⵉⵏⵉⴷ",
+    "start": "00:01:50,120",
+    "end": "00:01:51,000"
+  },
+  {
+    "id": 18619,
+    "source": "فالمرارة عضو مهم في عملية هضم الأغذية",
+    "target": "ⴰⵥⵉ ⵉⴳⴰ ⴰⴳⵎⴰⵎ ⴰⵣⴰⵍⴰⵏ ⴳ ⵜⵣⵉⴳⵣⵜ ⵏ ⵡⴰⵎⴰⴳ ⵏ ⵉⵎⵜⵛⴰ",
+    "start": "00:07:39,120",
+    "end": "00:07:44,800"
+  },
+  {
+    "id": 18620,
+    "source": "و نصف أدوية",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴰⵔⴰ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:14:17,320",
+    "end": "00:14:18,320"
+  },
+  {
+    "id": 18621,
+    "source": "والإكتئاب و الخمول و العياء",
+    "target": "ⴷ ⵓⵏⵏⵓⴽⵎⵓ ⴷ ⵜⵎⵅⵉⵏⵜ ⴷ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:12:51,000",
+    "end": "00:12:54,400"
+  },
+  {
+    "id": 18622,
+    "source": " يشعرون بتحسن حركة المفاصل عند المشي",
+    "target": "ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵓⵙⴼⴰⵍⴽⵉ ⵏ ⵓⵎⵓⵙⵙⵓ ⵏ ⵜⵡⵔⵎⵉⵏ ⴳ ⵓⵣⵉⴳⵣ",
+    "start": "00:18:03,120",
+    "end": "00:18:07,080"
+  },
+  {
+    "id": 18623,
+    "source": "شكرا أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:43:39,760",
+    "end": "00:43:40,720"
+  },
+  {
+    "id": 18624,
+    "source": "و هي الرياضة",
+    "target": "ⴷ ⵜⴳⴰ ⵜⵜ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:40:47,320",
+    "end": "00:40:48,800"
+  },
+  {
+    "id": 18625,
+    "source": "لأنها ترفع نسبة الكولسترول بسرعة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⴻⵜⵜⴰⵍⵍ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⴷⵖⵢⴰ",
+    "start": "00:26:32,720",
+    "end": "00:26:37,720"
+  },
+  {
+    "id": 18626,
+    "source": "بل نقسم الماء على فترات",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵏⴱⵟⵟⵓ ⴰⵎⴰⵏ ⵖⴼ ⵜⴽⴽⴰⵍ",
+    "start": "00:26:38,960",
+    "end": "00:26:40,080"
+  },
+  {
+    "id": 18627,
+    "source": "سيتبقى لنا الحشو",
+    "target": "ⵉⵇⵇⵉⵎ ⴰⵖ ⵓⵙⴽⵜⵔ",
+    "start": "00:38:40,880",
+    "end": "00:38:42,600"
+  },
+  {
+    "id": 18628,
+    "source": "مرحبا بكم مشاهدينا الأعزاء مرة أخرى",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵍⵍⴰ ⵜⵍⵓⵙⵉ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵢⵓⵏⵢⵓ",
+    "start": "00:01:09,880",
+    "end": "00:01:13,200"
+  },
+  {
+    "id": 18629,
+    "source": "ففيه نغير",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵏⵙⵙⵏⴼⴰⵍ",
+    "start": "00:01:35,640",
+    "end": "00:01:38,040"
+  },
+  {
+    "id": 18630,
+    "source": "مثلا نقول",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵏⵇⵇⴰⵔ",
+    "start": "00:42:00,160",
+    "end": "00:42:02,160"
+  },
+  {
+    "id": 18631,
+    "source": "سوداوية لا يتحكم فيها",
+    "target": "ⵜⴰⴱⵅⵏⵉ ⵏⵏⴰ ⴳ ⵓⵔ ⵉⵏⴱⵉⴹ",
+    "start": "00:11:32,280",
+    "end": "00:11:34,000"
+  },
+  {
+    "id": 18632,
+    "source": "و معنا الأستاذة سليمة البعيري للحديث عن الغاز الطبيعي",
+    "target": "ⴷ ⴰⴽⵉⴷⵏⵖ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵙⴰⵍⵉⵎⴰ ⵍⴱⵄⵉⵔⵉ ⵃⵎⴰ ⴰⴷ ⵜⵙⴰⵡⵍ ⵖⴼ ⵓⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:00:14,680",
+    "end": "00:00:18,640"
+  },
+  {
+    "id": 18633,
+    "source": "التي تعتبر وجبة رئيسة",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵜⴰⵔⵙⵍⴰⵏⵜ",
+    "start": "00:30:47,400",
+    "end": "00:30:49,240"
+  },
+  {
+    "id": 18634,
+    "source": "و التي تحتوي على نسبة كبيرة من السكر",
+    "target": "ⴷ ⵍⵍⵉ ⴳ ⵜⵍⵍⴰ ⵜⵎⵏⵛⴽⵜ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:06:08,400",
+    "end": "00:06:11,840"
+  },
+  {
+    "id": 18635,
+    "source": "لكن يملك الوقت",
+    "target": "ⵎⴰⵛⵛ ⴷⴰⵔⵙ ⴰⴽⵓⴷ",
+    "start": "00:08:55,160",
+    "end": "00:08:56,000"
+  },
+  {
+    "id": 18636,
+    "source": "نوقظهم أم لا",
+    "target": "ⴰⴷ ⵜⵏ ⴷ ⵏⵙⵙⵏⴽⴰⵔ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:02:05,800",
+    "end": "00:02:07,000"
+  },
+  {
+    "id": 18637,
+    "source": "نعم بالفعل",
+    "target": "ⵢⴰⵀ ⵙ ⵜⵉⴷⵜ",
+    "start": "00:24:22,760",
+    "end": "00:24:23,600"
+  },
+  {
+    "id": 18638,
+    "source": "لكي يخرج من تلك الحالة النفسية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷ ⵉⴼⴼⵖ ⵣⵉ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵏ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:19:01,000",
+    "end": "00:19:04,400"
+  },
+  {
+    "id": 18639,
+    "source": "ولا تستفيد من الأكل",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵙⵙⴱⵖⴰⵔⴷ ⵙⴳ ⵓⵎⵜⵛⵓ",
+    "start": "00:27:28,920",
+    "end": "00:27:30,560"
+  },
+  {
+    "id": 18640,
+    "source": "و لكن تجد بأن الشخص لا يتناول اللحم",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵓⵔ ⴷⴰ ⵉⵛⵜⵜⴰ ⵜⵉⴼⵉⵢⵉ",
+    "start": "00:05:15,520",
+    "end": "00:05:18,680"
+  },
+  {
+    "id": 18641,
+    "source": "ما يقع هو أنها تقوم بترتيبات",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⵎⵙⴰⵔⵏ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷⴰ ⵜⵙⴽⴰⵔ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ",
+    "start": "00:43:41,080",
+    "end": "00:43:43,840"
+  },
+  {
+    "id": 18642,
+    "source": "والملفوف الأحمر و الأبيض",
+    "target": "ⴷ ⵓⴽⵔⴽⵏⵏⴰⵢ ⴰⵣⴳⴳⵯⴰⵖ ⴷ ⵡⵓⵎⵍⵉⵍ",
+    "start": "00:35:19,520",
+    "end": "00:35:20,960"
+  },
+  {
+    "id": 18643,
+    "source": "لأنه لم يقم بزيارة الطبيب",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵉⴷⴷⵉ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:11:25,600",
+    "end": "00:11:26,480"
+  },
+  {
+    "id": 18644,
+    "source": "والطنجرة",
+    "target": "ⴷ ⵜⴽⵉⵔⵔⵓⵜ",
+    "start": "00:31:00,800",
+    "end": "00:31:01,720"
+  },
+  {
+    "id": 18645,
+    "source": "ما هو الفرق بين الحلي بالماضي",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⵣⴰⵔⴰⵢ ⴳⵔ ⵜⵣⵓⵣⴰⴼ ⵏ ⵣⵉⴽⴽ",
+    "start": "00:26:30,320",
+    "end": "00:26:33,040"
+  },
+  {
+    "id": 18646,
+    "source": "يجب أن نتعامل مع المسؤوليات بمرونة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵜⵎⵙⵜⴳⴳⴰⵔⵉⵏ ⵙ ⵓⵍⵡⵉⵡⴹ",
+    "start": "00:45:55,320",
+    "end": "00:45:57,720"
+  },
+  {
+    "id": 18647,
+    "source": "من الأشياء الجميلة في شهر رمضان",
+    "target": "ⵣⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:59,680",
+    "end": "00:42:01,360"
+  },
+  {
+    "id": 18648,
+    "source": "جسمنا لا يجد الأكل",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⴰⵎⵜⵛⵓ",
+    "start": "00:22:52,240",
+    "end": "00:22:53,680"
+  },
+  {
+    "id": 18649,
+    "source": "و هناك أيضا فيتامينات أخرى و هي الفيتامينات الذائبة",
+    "target": "ⵉⵍⵉⵏ ⴰⵡⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵢⴰⴹⵏⵉⵏ ⵉⴳⴰⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉⴼⵙⵙⵉⵏ",
+    "start": "00:07:47,920",
+    "end": "00:07:53,200"
+  },
+  {
+    "id": 18650,
+    "source": "يجب أن نفكر فيما بعد العيد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⴷⵉ ⵎⴰ ⵉⵍⵍⴰⵏ ⴹⴰⵕⵜ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:22:20,240",
+    "end": "00:22:22,760"
+  },
+  {
+    "id": 18651,
+    "source": "أو العاشرة",
+    "target": "ⵏⵖ ⵜⵉⵙⵙ ⵎⵔⴰⵡⵜ",
+    "start": "00:11:44,520",
+    "end": "00:11:45,360"
+  },
+  {
+    "id": 18652,
+    "source": "أو في تلك الليلة قبل السحور",
+    "target": "ⵏⵖ ⴳ ⵢⵉⴹ ⴰⵏⵏ ⴷⴰⵜ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:23:01,960",
+    "end": "00:23:03,840"
+  },
+  {
+    "id": 18653,
+    "source": "لكن يجب أن تتوفر على وسائل الإثبات",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⴽ ⵉⵍⵉⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵙⵏⵥⵉ",
+    "start": "00:42:00,600",
+    "end": "00:42:04,040"
+  },
+  {
+    "id": 18654,
+    "source": "لأنه بالماضي",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵎⴰ ⵉⵣⵔⵉⵏ",
+    "start": "00:23:24,640",
+    "end": "00:23:25,800"
+  },
+  {
+    "id": 18655,
+    "source": "القليل من زيت الزيتون",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:34:57,080",
+    "end": "00:34:58,520"
+  },
+  {
+    "id": 18656,
+    "source": "إذا تحقق الإنصات لدى الطرفين أو الأطراف",
+    "target": "ⵉⴳ ⵉⵍⵍⴰ ⵓⵙⵙⴼⵍⴷ ⴷⴰⵔ ⵉⵙⴳⵉⵡⵏ ⵙ ⵙⵉⵏ ⵏⵖ ⵓⴳⴳⴰⵔ",
+    "start": "00:07:21,480",
+    "end": "00:07:25,480"
+  },
+  {
+    "id": 18657,
+    "source": "الذي يكون آخر شيء يحصل عليه",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏⵏⴰ ⵉⵜⵜⴰⵎⵥ",
+    "start": "00:11:23,120",
+    "end": "00:11:24,800"
+  },
+  {
+    "id": 18658,
+    "source": "يمكن أن يتعرض للضغوطات من طرف مديره",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵉⵎⵏⴰⵍⴰ ⵉⴽⵕⴰⵥⵏ ⵙⴳ ⵖⵓⵔ ⵓⵏⵎⵀⴰⵍ ⵏⵏⵙ",
+    "start": "00:31:27,760",
+    "end": "00:31:33,880"
+  },
+  {
+    "id": 18659,
+    "source": "فأهله يساعدونه ليرجع لوضعه الطبيعي",
+    "target": "ⴰⵢⵜ ⴷⴰⵔⵙ ⴷⴰ ⴰⵙ ⵜⵜⴰⵡⵙⵏ ⴰⴼⴰⴷ ⴰⴷ ⴷ ⵢⵓⵔⵔⵉ ⵙ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:27:51,840",
+    "end": "00:27:57,320"
+  },
+  {
+    "id": 18660,
+    "source": "يفكر في الشركاء والزبناء",
+    "target": "ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵉⵎⴷⵔⴰⵡⵏ ⴷ ⵉⵎⵙⴰⵖⵏ",
+    "start": "00:31:50,080",
+    "end": "00:31:52,760"
+  },
+  {
+    "id": 18661,
+    "source": "بمعنى أن هناك حلم عند الأطفال أيضا",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⵜⵍⵍⴰ ⵜⵡⴰⵔⴳⵉⵜ ⴰⵡⴷ ⵖⵓⵔ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:42:34,360",
+    "end": "00:42:37,680"
+  },
+  {
+    "id": 18662,
+    "source": " ترتفع أو تنخفض",
+    "target": "ⴷⴰ ⵜⵜⴰⵍⵉⵏ ⵏⵖ ⴷⴰ ⵜⵜⵣⴷⵔⵏ",
+    "start": "00:10:21,160",
+    "end": "00:10:22,800"
+  },
+  {
+    "id": 18663,
+    "source": "طريقة الحشو سهلة جدا",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴽⵜⵔ ⵜⵏⵀⵍ ⵛⵉⴳⴰⵏ",
+    "start": "00:42:16,520",
+    "end": "00:42:18,800"
+  },
+  {
+    "id": 18664,
+    "source": "يمكن أن ترفضه",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜ ⵜⴰⴳⵯⵉ",
+    "start": "00:30:06,200",
+    "end": "00:30:08,240"
+  },
+  {
+    "id": 18665,
+    "source": "كالخضار أو الخبز أو الحلويات",
+    "target": "ⴰⵎⵎ ⵉⵛⴰⴽⴰⵏ ⵏⵖ ⴰⵖⵔⵓⵎ ⵏⵖ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:44:04,360",
+    "end": "00:44:07,440"
+  },
+  {
+    "id": 18666,
+    "source": "و هناك ما يسمى بالجنوب الشرقي بوارو",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵎⵉ ⵜⵜⵉⵏⵉⵏ ⴳ ⵉⴼⴼⵓⵙ ⴰⴳⵎⵓⴹⴰⵏ \"ⴱⵡⴰⵔⵓ\"",
+    "start": "00:50:59,320",
+    "end": "00:51:01,400"
+  },
+  {
+    "id": 18667,
+    "source": "أو تسهر طيلة الليل",
+    "target": "ⴷ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵢⵍⵍⵉ ⵓⵙⵔⵏ",
+    "start": "00:02:27,640",
+    "end": "00:02:32,040"
+  },
+  {
+    "id": 18668,
+    "source": "على مجهوداتهن",
+    "target": "ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙⵏⵜ",
+    "start": "00:43:40,600",
+    "end": "00:43:43,600"
+  },
+  {
+    "id": 18669,
+    "source": "نضيف له القليل من التوابل",
+    "target": "ⵏⴳ ⴰⵙ ⵉⵎⵉⴽⴽ ⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:34:28,480",
+    "end": "00:34:31,440"
+  },
+  {
+    "id": 18670,
+    "source": "طيب",
+    "target": "ⵡⴰⵅⵅⴰ",
+    "start": "00:19:23,280",
+    "end": "00:19:23,840"
+  },
+  {
+    "id": 18671,
+    "source": " جوانب الحياة كلها تحديات",
+    "target": "ⵉⵙⴳⵉⵡⵏ ⵏ ⵜⵓⴷⵔⵜ ⴰⴽⴽⵯ ⴳⴰⵏ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:06:12,320",
+    "end": "00:06:17,600"
+  },
+  {
+    "id": 18672,
+    "source": "هذا هو مفهوم السعرات الحرارية",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵔⵎⵎⵓⵙ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:07:04,560",
+    "end": "00:07:06,120"
+  },
+  {
+    "id": 18673,
+    "source": "و لكن يجب أن يكون بمعايير تجنبني الإكتئاب",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵙ ⵉⵏⴰⵡⴰⵢⵏ ⵏⵏⴰ ⵔⴰⴷ ⵉⵢⵉ ⵉⵙⵙⴰⵏⴼ ⵉ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:05:57,960",
+    "end": "00:06:01,480"
+  },
+  {
+    "id": 18674,
+    "source": "أو بطريقة معينة",
+    "target": "ⵏⵖ ⵙ ⴽⵔⴰ ⵏ ⵜⵖⴰⵔⴰⵙⵜ",
+    "start": "00:29:28,760",
+    "end": "00:29:29,880"
+  },
+  {
+    "id": 18675,
+    "source": "تقوم المرأة بتحضيره بنفسها",
+    "target": "ⴷⴰ ⵜ ⵜⵙⵎⵓⵜⵜⵓⴳ ⵜⵎⵟⵟⵓⵜ ⵙ ⵢⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:10:25,240",
+    "end": "00:10:26,320"
+  },
+  {
+    "id": 18676,
+    "source": "لما لا نشارك هذا التطوع",
+    "target": "ⵎⴰⵅⵅ ⴰⴷ ⵓⵔ ⵏⴷⵔⵓ ⵜⵉⵡⵉⵣⵉ ⴰⴷ",
+    "start": "00:13:43,320",
+    "end": "00:13:47,320"
+  },
+  {
+    "id": 18677,
+    "source": " سؤالك فيه جزء من الجواب",
+    "target": "ⴰⵙⵇⵙⵉ ⵏⵏⵎ ⴷⵉⴳⵙ ⴰⴳⵣⵣⵓⵎ ⵏ ⵜⵎⵔⴰⵔⵓⵜ",
+    "start": "00:27:52,520",
+    "end": "00:27:54,760"
+  },
+  {
+    "id": 18678,
+    "source": "أو من الممكن أن يكونا معا",
+    "target": "ⵏⵖ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵉⵍⵉⵏ ⵙ ⵙⵉⵏ",
+    "start": "00:44:59,960",
+    "end": "00:45:01,160"
+  },
+  {
+    "id": 18679,
+    "source": "وتوجد عدة مكونات بما فيها النشويات",
+    "target": "ⵉⵍⵉⵏ ⵎⵏⵏⴰⵡ ⵉⵙⴳⵔⴰⵏ ⴳⵉⵙⵏ ⴰⵔⵏⵏ",
+    "start": "00:15:31,080",
+    "end": "00:15:35,040"
+  },
+  {
+    "id": 18680,
+    "source": "بمعنى السكريات المعقدة",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵓⴷⴷⵉⵙⵏ",
+    "start": "00:14:13,080",
+    "end": "00:14:15,320"
+  },
+  {
+    "id": 18681,
+    "source": "بدل أن نضيف الماء للمعكرونة مع الروبيان و الطماطم",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⵏ ⴰⴷ ⵏⵔⵏⵓ ⴰⵎⴰⵏ ⵉ ⵎⴰⵇⴰⵔⵓⵏⵢⴰ ⴰⴽⴷ ⵓⵇⴰⵢⵎⵔⵓⵏ ⴷ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:41:05,920",
+    "end": "00:41:10,600"
+  },
+  {
+    "id": 18682,
+    "source": "أيضا اللحوم غير المطهية جيدا",
+    "target": "ⴰⵡⴷ ⴰⴽⵙⵓⵎ ⵓⵔ ⵉⵏⵡⵉⵏ ⵎⵍⵉⵃ",
+    "start": "00:11:11,920",
+    "end": "00:11:13,480"
+  },
+  {
+    "id": 18683,
+    "source": " في حالة إذا وجدت بأن المرأة تعاني فقر الدم الحاد",
+    "target": "ⵎⴽ ⵓⴼⵉⵖ ⵎⴰⵙ ⴷ ⵜⴰⵎⵟⵟⵓⵜ ⵖⵓⵔⵙ ⴰⵏⵓⵙⵔⵓ ⵉⴽⵕⵥⵏ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:07:26,000",
+    "end": "00:07:29,200"
+  },
+  {
+    "id": 18684,
+    "source": " تمتلئ المستعجلات",
+    "target": "ⴷⴰ ⵜⵜⴽⵜⵓⵔⵏ ⵉⵖⴰⵡⵍⵏ",
+    "start": "00:04:17,920",
+    "end": "00:04:18,920"
+  },
+  {
+    "id": 18685,
+    "source": "أو للعمل إن كان لديك عمل",
+    "target": "ⵏⵖ ⵙ ⵜⵡⵓⵔⵉ ⵎⴽ ⵖⵓⵔⴽ ⵜⵍⵍⴰ",
+    "start": "00:27:38,520",
+    "end": "00:27:40,560"
+  },
+  {
+    "id": 18686,
+    "source": "و لن أحترف فيها",
+    "target": "ⴷ ⵓⵔ ⵔⴰⴷ ⴳⵉⵙⵏ ⵙⴽⵔⵖ ⵜⴰⵣⵣⵓⵍⵜ",
+    "start": "00:23:07,200",
+    "end": "00:23:08,040"
+  },
+  {
+    "id": 18687,
+    "source": "نشئنا منذ الطفولة مع أرشاش",
+    "target": "ⵏⵎⵇⵇⵓⵔ ⴷ ⵙⴳ ⵜⵎⵥⵉ ⴷ ⴰⵔⵛⴰⵛ",
+    "start": "00:24:46,240",
+    "end": "00:24:48,320"
+  },
+  {
+    "id": 18688,
+    "source": "التي تؤثر على الجهاز الهضمي",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⵣⵔⵉⵔⵏ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:48:08,320",
+    "end": "00:48:12,040"
+  },
+  {
+    "id": 18689,
+    "source": "لأنه من الضروري القيام بالكشف",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⵓⵣⵣⵔⴰⵢ",
+    "start": "00:19:44,080",
+    "end": "00:19:46,120"
+  },
+  {
+    "id": 18690,
+    "source": "لأنها تخاف لكونها تعيش معه في نفس المنزل",
+    "target": "ⴰⵛⴽⵓ ⵜⴽⵚⵓⴹ ⵍⵍⵉⴳ ⴷⵉⵙ ⵜⴷⴷⵔ ⴳ ⵢⴰⵜ ⵜⴳⵎⵎⵉ",
+    "start": "00:36:19,440",
+    "end": "00:36:22,680"
+  },
+  {
+    "id": 18691,
+    "source": "لأن الكتابة لن توصل المشاعر",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵔⵔⴰ ⵓⵔ ⵔⴰⴷ ⵙⵙⵍⴽⵎⵏⵜ ⵜⵓⴼⵔⴰⵢⵉⵏ",
+    "start": "00:20:50,400",
+    "end": "00:20:52,280"
+  },
+  {
+    "id": 18692,
+    "source": "هي تربية الأبناء",
+    "target": "ⵉⴳⴰ ⴰⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:17:16,600",
+    "end": "00:17:18,120"
+  },
+  {
+    "id": 18693,
+    "source": "و أن نحافظ على هويتنا و تاريخنا الأمازيغي",
+    "target": "ⴷ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⵎⴰⴳⵉⵜ ⵏⵏⵖ ⴷ ⵓⵎⵣⵔⵓⵢ ⵏⵏⵖ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:15:02,800",
+    "end": "00:15:07,440"
+  },
+  {
+    "id": 18694,
+    "source": "و التي تحتاج إلى كميات كثيرة من الماء",
+    "target": "ⵍⵍⵉ ⵢⵓⵙⵔⵏ ⵜⵓⴳⵜⵜ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:26:36,360",
+    "end": "00:26:38,000"
+  },
+  {
+    "id": 18695,
+    "source": "ثم نضيف بعد ذلك المكملات",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵉⵙⵎⵎⵓⴷⵏ",
+    "start": "00:15:17,520",
+    "end": "00:15:18,960"
+  },
+  {
+    "id": 18696,
+    "source": "لأن الدقيق مع القطاني ليس جيدا",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵡⵡⵔⵏ ⴰⴽⴷ ⵉⵛⴰⴽⴰⵏ ⵉⴷ ⴱⵓ ⵡⴰⵇⵇⴰⵢⵏ ⵓⵔ ⴼⵓⵍⴽⵉⵏ",
+    "start": "00:16:09,800",
+    "end": "00:16:11,560"
+  },
+  {
+    "id": 18697,
+    "source": "هناك عدة أنواع",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:17:40,200",
+    "end": "00:17:41,880"
+  },
+  {
+    "id": 18698,
+    "source": "حاليا يتم التحضير للأعمال الرمضانية القادمة إن شاء الله",
+    "target": "ⵖⵉⵍⴰ ⵉⵍⵍⴰ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵕⵎⴹⴰⵏ ⴷ ⵢⵓⵛⴽⴰⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:29:00,520",
+    "end": "00:29:04,600"
+  },
+  {
+    "id": 18699,
+    "source": "أن تسمو بنفسيتك",
+    "target": "ⴰⴷ ⵜⵙⴰⵜⵜⵉⴷ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⴽ",
+    "start": "00:13:56,440",
+    "end": "00:13:58,360"
+  },
+  {
+    "id": 18700,
+    "source": "عوض أن يكون همنا في رمضان",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵉⴳ ⵓⵏⵣⴳⵓⵎ ⵏⵏⵖ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:32:05,280",
+    "end": "00:32:08,760"
+  },
+  {
+    "id": 18701,
+    "source": "و يتم تعديل مستوى الأنسولين",
+    "target": "ⴷ ⵉⵜⵜⵏⵎⴰⵍⴰ ⵓⵙⵡⵉⵔ ⵏ ⵡⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:24:52,360",
+    "end": "00:24:54,240"
+  },
+  {
+    "id": 18702,
+    "source": "ماذا يمكنها أن تفعله لتساعد نفسها ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜ ⵜⵙⴽⵔ ⵃⵎⴰ ⴰⴷ ⵜⴰⵡⵙ ⵉ ⵢⵉⵖⴼ ⵏⵏⵙ ?",
+    "start": "00:33:19,960",
+    "end": "00:33:23,800"
+  },
+  {
+    "id": 18703,
+    "source": "نحتاج أيضا الليمون المخلل",
+    "target": "ⵏⵓⵙⵔ ⴰⵡⴷ ⵜⴰⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:33:48,200",
+    "end": "00:33:49,720"
+  },
+  {
+    "id": 18704,
+    "source": " وصلنا لنهاية حلقة اليوم",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:49:33,760",
+    "end": "00:49:35,600"
+  },
+  {
+    "id": 18705,
+    "source": "ويملك هاتفا باهظ الثمن",
+    "target": "ⵢⵉⵍⵉ ⵖⵓⵔⵙ ⵓⵜⵉⵍⵉⴼⵓⵏ ⵉⵖⵍⴰⵏ",
+    "start": "00:30:02,800",
+    "end": "00:30:05,840"
+  },
+  {
+    "id": 18706,
+    "source": "لهذا أحب أن أقرأ السيناريو بالكامل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⴰⴷ ⵖⵔⵖ ⴰⵙⵉⵏⴰⵔⵢⵓ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:30:13,566",
+    "end": "00:30:15,500"
+  },
+  {
+    "id": 18707,
+    "source": "و كل ما تستهلكه في شهر رمضان",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵎⴰⵢⴷ ⵜⵜⴻⵜⵜⴰⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:26:46,920",
+    "end": "00:26:49,440"
+  },
+  {
+    "id": 18708,
+    "source": "عندما يحمر السمك هكذا",
+    "target": "ⴰⴷⴷⴰⵢ ⵢⵉⵣⴳⵯⵉⵖ ⵓⵙⵍⵎ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:37:19,600",
+    "end": "00:37:23,280"
+  },
+  {
+    "id": 18709,
+    "source": "بمعنى أن ننوع في الخضر و نضيف لها القليل من اللحم",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⴷ ⵏⵙⵎⵢⴰⵏⴰⵡ ⴳ ⵉⵛⴰⴽⴰⵏ ⴷ ⴰⴷ ⴰⵙⵏ ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⴼⵉⵢⵉ",
+    "start": "00:16:24,680",
+    "end": "00:16:31,240"
+  },
+  {
+    "id": 18710,
+    "source": "أو البنكرياس",
+    "target": "ⵏⵖ ⴰⴱⴰⵏⴽⵔⵢⴰⵙ",
+    "start": "00:12:22,100",
+    "end": "00:12:23,433"
+  },
+  {
+    "id": 18711,
+    "source": "عندما يقع مشاكل الكل يعود إليه",
+    "target": "ⴰⴷⴷⴰⵢ ⵎⵙⴰⵔⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴽⵔⴰ ⵉⵍⵍⴰⵏ ⴷⴰ ⵖⵓⵔ ⵉⵜⵜⴰⵖⵓⵍ",
+    "start": "00:32:08,760",
+    "end": "00:32:10,800"
+  },
+  {
+    "id": 18712,
+    "source": "الأخصائي النفسي أيضا ضروري",
+    "target": "ⴰⵡⴷ ⴰⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ ⵉⵇⵇⴰⵏ ⴷ",
+    "start": "00:32:28,720",
+    "end": "00:32:31,160"
+  },
+  {
+    "id": 18713,
+    "source": "وموعدنا معكم مشاهدينا",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴰⴽⵉⴷⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:40:50,440",
+    "end": "00:40:53,440"
+  },
+  {
+    "id": 18714,
+    "source": "هنا لا تعتبرين مشكلا لأنك تقبلين أي شيء",
+    "target": "ⴷⴰ ⵓⵔ ⵜⴳⵉⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⴻⵜⵜⴷⴳⴳⵉⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰ��ⵙⴰ",
+    "start": "00:25:16,080",
+    "end": "00:25:18,680"
+  },
+  {
+    "id": 18715,
+    "source": "تحية لكم مشاهدينا الكرام",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:39,800",
+    "end": "00:20:41,160"
+  },
+  {
+    "id": 18716,
+    "source": "لا يجيد طريقة الحديث",
+    "target": "ⵓⵔ ⵉⵙⵙⵉⵏ ⵉ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵡⴰⵡⴰⵍ",
+    "start": "00:10:49,040",
+    "end": "00:10:50,520"
+  },
+  {
+    "id": 18717,
+    "source": "لأن العنف بصفة عامة لا يولد إلا العنف",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⴽⵕⴹⵉ ⵙ ⵓⵎⴰⵜⴰ ⵓⵔ ⴷⴰ ⵜⴰⴽⴽⴰ ⴰⵎⵔ ⵜⵉⴽⵕⴹⵉ",
+    "start": "00:18:35,320",
+    "end": "00:18:40,680"
+  },
+  {
+    "id": 18718,
+    "source": "لكن وقتنا ضيق",
+    "target": "ⵎⴰⵛⴰ ⴰⴽⵓⴷ ⵏⵏⵖ ⵉⴽⵕⵕⵓⵥ",
+    "start": "00:20:12,640",
+    "end": "00:20:16,560"
+  },
+  {
+    "id": 18719,
+    "source": "فالناس لا ينتبهون لهذا الجانب",
+    "target": "ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵜⵜⵔⴰⵔⴰⵏ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:29:44,160",
+    "end": "00:29:47,080"
+  },
+  {
+    "id": 18720,
+    "source": "جيد، سنرجع قليلا",
+    "target": "ⵉⴼⵓⵍⴽⵉ, ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵉⵎⵉⴽⴽ",
+    "start": "00:05:59,280",
+    "end": "00:06:01,120"
+  },
+  {
+    "id": 18721,
+    "source": "نحتاج لتحضيرها صدر الدجاج",
+    "target": "ⵏⵓⵙⵔ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⵉⴷⵎⴰⵔⵏ ⵏ ⵓⴼⵓⵍⵍⵓⵙ",
+    "start": "00:31:55,080",
+    "end": "00:31:57,000"
+  },
+  {
+    "id": 18722,
+    "source": "ماذا بإمكاننا فعله",
+    "target": "ⵎⴰⵢⴷ ⵏⵖⵉⵢ ⴰⴷ ⵜ ⵏⵙⴽⵔ",
+    "start": "00:19:26,440",
+    "end": "00:19:28,240"
+  },
+  {
+    "id": 18723,
+    "source": "سأقوم أولا بطحن البسكويت",
+    "target": "ⵔⴰⴷ ⵣⵡⴰⵔ ⵥⴹⵖ ⴱⵉⵙⴽⵡⵉ",
+    "start": "00:26:55,880",
+    "end": "00:26:58,000"
+  },
+  {
+    "id": 18724,
+    "source": "ثم القليل من الثوم",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:34:44,600",
+    "end": "00:34:45,720"
+  },
+  {
+    "id": 18725,
+    "source": "لأن العشاء لا تعتبر وجبة ضرورية",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵏⵙⵉ ⵓⵔ ⵉⴳⵉ ⵜⵉⵔⵎⵜ ⵢⵓⵛⵛⵍⵏ",
+    "start": "00:25:04,640",
+    "end": "00:25:05,880"
+  },
+  {
+    "id": 18726,
+    "source": "نقطع الطماطم",
+    "target": "ⵏⴱⴱⵉ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:35:20,880",
+    "end": "00:35:22,160"
+  },
+  {
+    "id": 18727,
+    "source": "ولا تكون متماسكة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵎⵢⴰⵎⴰⵥ",
+    "start": "00:43:47,840",
+    "end": "00:43:49,360"
+  },
+  {
+    "id": 18728,
+    "source": "شكرا",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵜⵉⴼⵔⵅⵉⵏ",
+    "start": "00:02:13,040",
+    "end": "00:02:13,800"
+  },
+  {
+    "id": 18729,
+    "source": "عندما يتناول الفطور",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴽⵛⵎⵏⵜ ⵙ ⵓⴳⴰⴷⴰⵣ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:03:28,600",
+    "end": "00:03:30,120"
+  },
+  {
+    "id": 18730,
+    "source": "و التي لديها دور كبير في تاريخ المغرب",
+    "target": "ⴷ ⵏⵏⴰ ⵖⵓⵔ ⵜⴰⵎⵍⵉⵍⵜ ⵜⴰⵅⴰⵜⴰⵔⵜ ⴳ ⵓⵎⵣⵔⵓⵢ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:05:06,240",
+    "end": "00:05:08,400"
+  },
+  {
+    "id": 18731,
+    "source": "في الجانب الصحي، وما نأكله",
+    "target": "ⴳ ⵓⵙⴳⴰ ⴰⴷⵓⵙⴰⵏ, ⴷ ⵓⵢⵍⵍⵉ ⵏⵛⵜⵜⴰ",
+    "start": "00:42:28,880",
+    "end": "00:42:32,720"
+  },
+  {
+    "id": 18732,
+    "source": "هم من حافظوا على اللغة الأمازيغية",
+    "target": "ⵏⵜⵜⵏⵉ ⴰ ⵉⵃⴹⴰⵏ ⵜⵓⵜⵍⴰⵢⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:15:56,200",
+    "end": "00:16:01,800"
+  },
+  {
+    "id": 18733,
+    "source": "خليط من القزبر والبقدونس",
+    "target": "ⵓⵔⴽⵉⵙ ⵏ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:35:10,480",
+    "end": "00:35:14,520"
+  },
+  {
+    "id": 18734,
+    "source": "عوض أن أقول أكتب أهدافك، قل أكتب نواياك",
+    "target": "ⴷⵉ ⵓⴷⵖⴰⵔ ⴰⴷ ⵉⵏⵉⵖ ⴰⵔⴰ ⵉⵡⵜⵜⴰⵙⵏ ⵏⵏⴽ, ⵉⵏⵉ ⴰⵔⴰ ⵜⵓⵎⵎⵍⵉⵡⵉⵏ ⵏⵏⴽ",
+    "start": "00:29:35,560",
+    "end": "00:29:39,880"
+  },
+  {
+    "id": 18735,
+    "source": "و في حالة إذا لم نحصل على النتيجة",
+    "target": "ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵓⵔ ⵏⵍⴽⵉⵎ ⵜⴰⵢⴰⴼⵓⵜ",
+    "start": "00:44:19,440",
+    "end": "00:44:20,360"
+  },
+  {
+    "id": 18736,
+    "source": "لهذا يجب عدم تناول السمك في السحور",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵓⵔ ⵏⵛⵛ ⵉⵙⵍⵎⴰⵏ ⴳ ⵜⵏⵉⵔⵜ",
+    "start": "00:32:19,720",
+    "end": "00:32:22,800"
+  },
+  {
+    "id": 18737,
+    "source": " الجزر أصبح جاهزا",
+    "target": "ⵅⵉⵣⵣⵓ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:36:30,320",
+    "end": "00:36:34,920"
+  },
+  {
+    "id": 18738,
+    "source": "بعد زرعها في المغرب",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵡⵓⵥⵓ ⵏⵏⵙⵏ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:02:42,800",
+    "end": "00:02:44,880"
+  },
+  {
+    "id": 18739,
+    "source": " نقوم ببساطة بصنع الخليط",
+    "target": "ⵙ ⵜⴼⵔⴰⵔⵓⵜ, ⴷⴰ ⵏⵙⴽⴰⵔ ⵓⵔⴽⵉⵙ",
+    "start": "00:19:43,760",
+    "end": "00:19:48,400"
+  },
+  {
+    "id": 18740,
+    "source": "هل هناك أغذائية يجب تفاديها ؟",
+    "target": "ⵉⵙ ⵍⵍⴰⵏⵜ ⵜⵉⵔⴰⵎ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙⵏⵜ ⵢⴰⵏⴼ ?",
+    "start": "00:09:30,400",
+    "end": "00:09:33,440"
+  },
+  {
+    "id": 18741,
+    "source": "نود أن تعرفنا على أهمية الصيام",
+    "target": "ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵜⵙⵉⵙⵙⵏⴷ ⵖⴼ ⵡⴰⵣⴰⵍ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:15:21,160",
+    "end": "00:15:24,400"
+  },
+  {
+    "id": 18742,
+    "source": "و هناك أيضا البروتينات النباتية",
+    "target": "ⵉⵍⵉⵏ ⴰⵡⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵉⵏⵎⵖⵉⵢⵏ",
+    "start": "00:12:19,320",
+    "end": "00:12:22,440"
+  },
+  {
+    "id": 18743,
+    "source": "لها علاقة بالأسرة و المجتمع",
+    "target": "ⵏⵏⴰ ⵉⵣⴷⵉⵏ ⴷ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:12,440",
+    "end": "00:00:14,880"
+  },
+  {
+    "id": 18744,
+    "source": "و نتناول البطاطس في وجبة الغداء و لا نتناول الخبز",
+    "target": "ⴷ ⴰⴷ ⵏⵛⵛ ⴱⴰⵟⴰⵟⴰ ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵉⵎⴽⵍⵉ ⴷ ⵓⵔ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴰⵖⵔⵓⵎ",
+    "start": "00:09:16,680",
+    "end": "00:09:20,120"
+  },
+  {
+    "id": 18745,
+    "source": "هذا يتحكم فيه ما هو نفسي و كذا التقاليد",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴷⵉⴳⵙ ⵉⵜⵜⴱⴰⴹ ⵎⴰ ⵉⴳⴰⵏ ⴰⵏⵢⵉⵎⴰⵏ ⴷ ⴰⵡⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:38:00,840",
+    "end": "00:38:10,520"
+  },
+  {
+    "id": 18746,
+    "source": "السبب في ذلك أن الصوت هو أساس الدور",
+    "target": "ⴰⵙⵔⴰⴳ ⴳ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⵉⵎⵙⵍⵉ ⴰ ⵉⴳⴰⵏ ⵜⴰⵙⵉⵍⴰ ⵏ ⵜⵎⵍⵉⵍⵜ",
+    "start": "00:41:53,560",
+    "end": "00:41:57,480"
+  },
+  {
+    "id": 18747,
+    "source": "أن يعرفوا الأمراض الخطيرة",
+    "target": "ⴰⴷ ⵙⵙⵏⵏ ⴰⵟⵟⴰⵏⵏ ⵉⵎⵉⵣⴰⵢⵏ",
+    "start": "00:18:38,000",
+    "end": "00:18:41,280"
+  },
+  {
+    "id": 18748,
+    "source": "بالنسبة للإنارة لدي تجربة جيدة",
+    "target": "ⴷⵉ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵉⴷⴷ ⵖⵓⵔⵉ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:22:29,760",
+    "end": "00:22:35,600"
+  },
+  {
+    "id": 18749,
+    "source": "رغم عدم ملاحظتنا لذلك",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⴷⴰ ⵏⵜⵜⵖⴹⴰⴼ ⴰⵢⴰⵏⵏ",
+    "start": "00:08:53,160",
+    "end": "00:08:57,400"
+  },
+  {
+    "id": 18750,
+    "source": "أن تكون هناك قوانين",
+    "target": "ⴰⴷ ⵉⵍⵉⵏ ⵉⵙⵍⴳⵏⵏ",
+    "start": "00:09:30,200",
+    "end": "00:09:32,560"
+  },
+  {
+    "id": 18751,
+    "source": "المقطعة قطعا صغيرة",
+    "target": "ⵉⵜⵜⵓⴱⴱⴰⵢⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:32:15,080",
+    "end": "00:32:17,400"
+  },
+  {
+    "id": 18752,
+    "source": "لا نجد له تفسيرا",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵙ ⵏⵜⵜⴰⴼⴰ ⴰⵙⴼⵔⵓ",
+    "start": "00:22:51,280",
+    "end": "00:22:52,320"
+  },
+  {
+    "id": 18753,
+    "source": "و شكرا جزيلا لك",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰⵟⵟⴰⵚ",
+    "start": "00:17:14,040",
+    "end": "00:17:15,000"
+  },
+  {
+    "id": 18754,
+    "source": "بحيث يغضب الشخص بسرعة",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⵔⴼⵓ ⵓⴼⴳⴰⵏ ⴷⵖⵢⴰ",
+    "start": "00:46:04,280",
+    "end": "00:46:06,040"
+  },
+  {
+    "id": 18755,
+    "source": "يقول بأن السبب هو أنه صائم",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵙⵔⴰⴳ ⵉⴳⴰ ⵜ ⵍⵍⵉⴳ ⵢⴰⵥⵓⵎ",
+    "start": "00:46:10,200",
+    "end": "00:46:13,240"
+  },
+  {
+    "id": 18756,
+    "source": "ثم أتركها جانبا",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵊⵊⵖ ⵜ ⴳ ⵢⴰⵏ ⵓⵙⴳⴰ",
+    "start": "00:38:44,360",
+    "end": "00:38:45,080"
+  },
+  {
+    "id": 18757,
+    "source": "عن الشقاق",
+    "target": "ⵖⴼ ⵓⵏⴳⵉⵔⵉ",
+    "start": "00:47:06,360",
+    "end": "00:47:07,960"
+  },
+  {
+    "id": 18758,
+    "source": "لأن هناك ثلاث طرق للتداول",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏⵜ ⴽⵕⴰⴹⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵏ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:03:28,320",
+    "end": "00:03:32,920"
+  },
+  {
+    "id": 18759,
+    "source": "أن يصوم بعد الزوال إن كان لا يدرس",
+    "target": "ⴰⴷ ⵢⴰⵥⵓⵎ ⴹⴰⵕⵜ ⵏ ⵓⵣⴰⵍ ⵎⴽ ⵓⵔ ⵉⵖⵔⵉ",
+    "start": "00:12:18,680",
+    "end": "00:12:20,960"
+  },
+  {
+    "id": 18760,
+    "source": "وتجد ترابطا كبيرا",
+    "target": "ⴷ ⴷⴰ ⵏⵏ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⵎⵎⵣⴷⵉ ⵉⵅⴰⵜⵔⵏ",
+    "start": "00:22:17,280",
+    "end": "00:22:23,760"
+  },
+  {
+    "id": 18761,
+    "source": " يجعلن أبناىهن ينامون وقت الإفطار",
+    "target": "ⴷⴰ ⵙⴳⴰⵏⵏⵜ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏⵜ ⴷⵉ ⵡⴰⴽⵓⴷ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:07:45,720",
+    "end": "00:07:47,400"
+  },
+  {
+    "id": 18762,
+    "source": "و كيف كانت بدايتك؟",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵜⴳⴰ ⵜⵣⵡⵉⵔⵉ ⵏⵏⵎ?",
+    "start": "00:22:23,366",
+    "end": "00:22:24,433"
+  },
+  {
+    "id": 18763,
+    "source": "أنصح النساء للقيام بها في المنزل",
+    "target": "ⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴰⴷ ⵜⵏ ⵙⴽⴰⵔⵏⵜ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:15:42,400",
+    "end": "00:15:45,200"
+  },
+  {
+    "id": 18764,
+    "source": "إيجابياته و سلبياته",
+    "target": "ⵜⵓⵎⵏⵉⴳⵉⵏ ⵏⵏⵙ ⴷ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵏⵏⵙ",
+    "start": "00:02:06,960",
+    "end": "00:02:08,560"
+  },
+  {
+    "id": 18765,
+    "source": "لكن إن لم تستطع يوما، من سيتحمل المسؤولية",
+    "target": "ⵎⴰⵛⴰ ⵎⴽ ⵓⵔ ⵜⵣⵎⵉⵔ ⴽⵔⴰ ⵏ ⵡⴰⵙⵙ, ⵎⴰ ⵔⴰⴷ ⵢⴰⵙⵉ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:12:11,440",
+    "end": "00:12:14,720"
+  },
+  {
+    "id": 18766,
+    "source": "ليعرفوا من هو أمغار و دوره",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏ ⵎⴰ ⵉⴳⴰⵏ ⴰⵎⵖⴰⵔ ⴷ ⵜⵎⵍⵉⵍⵜ ⵏⵏⵙ",
+    "start": "00:04:42,360",
+    "end": "00:04:44,560"
+  },
+  {
+    "id": 18767,
+    "source": "وتحمله في حقيبتك أو الجيب",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵜⴰⵙⵉⴷ ⴳ ⵜⵛⴽⴽⴰⵔⵜ ⵏⵏⴽ ⵏⵖ ⵊⵊⵉⴱ",
+    "start": "00:08:32,200",
+    "end": "00:08:34,400"
+  },
+  {
+    "id": 18768,
+    "source": "وأن يقوموا بعملهم كالمعتاد",
+    "target": "ⴷ ⴰⴷ ⵙⴽⵔⵏ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙⵏ ⵎⴽⵍⵍⵉ ⴱⴷⴷⴰ",
+    "start": "00:12:09,480",
+    "end": "00:12:10,720"
+  },
+  {
+    "id": 18769,
+    "source": "مثل تناول الطعام",
+    "target": "ⴰⵎⵎ ⴳ ⵡⴰⴽⵓⴷ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:27:45,760",
+    "end": "00:27:46,920"
+  },
+  {
+    "id": 18770,
+    "source": "فسيرسلني للهاوية",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⵉⵢⵉ ⵢⴰⵣⵏ ⵙ ⵜⴽⵙⴰⵢⵔⵜ",
+    "start": "00:29:06,680",
+    "end": "00:29:07,520"
+  },
+  {
+    "id": 18771,
+    "source": "و لا نجدها فقط في الحبوب",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⴼⴰ ⵖⴰⵙ ⴳ ⵉⵎⵏⴷⵉ",
+    "start": "00:23:54,200",
+    "end": "00:23:55,640"
+  },
+  {
+    "id": 18772,
+    "source": "وهذا ما يجعل ألم البطن",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵏⴳⴰⵥ ⵏ ⵓⴷⵉⵙ",
+    "start": "00:03:17,400",
+    "end": "00:03:20,040"
+  },
+  {
+    "id": 18773,
+    "source": "و لكن أهم نقطة سنتحدث عنها اليوم إن شاء الله",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⵍⵍⵉ ⵖⴼ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:04:07,240",
+    "end": "00:04:10,040"
+  },
+  {
+    "id": 18774,
+    "source": "هناك إنتاجات أدبية عند الأمازيغ حديثة بشكل كبير",
+    "target": "ⵍⵍⴰⵏ ⵉⴼⴰⵔ��ⵙⵏ ⵉⵙⴽⵍⴰⵏⵏ ⴷⴰⵔ ⵉⵎⴰⵣⵉⵖⵏ ⵉⴳⴰⵏ ⵉⵜⵔⴰⵔⵏ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:47:36,720",
+    "end": "00:47:42,560"
+  },
+  {
+    "id": 18775,
+    "source": "لتقربنا أكثر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵖ ⵜⵙⵙⴰⵥⴷ ⵓⴳⴳⴰⵔ",
+    "start": "00:20:43,120",
+    "end": "00:20:44,400"
+  },
+  {
+    "id": 18776,
+    "source": "مثلا عندما أحضر الحريرة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷⴷⴰⵢ ⵙⵎⵓⵜⵜⵓⴳⵖ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:02:30,600",
+    "end": "00:02:32,560"
+  },
+  {
+    "id": 18777,
+    "source": "و ذكرنا أيضا الحالات",
+    "target": "ⴷ ⵏⴱⴷⵔ ⴰⵡⴷ ⴰⴷⴷⴰⴷⵏ",
+    "start": "00:23:10,880",
+    "end": "00:23:11,840"
+  },
+  {
+    "id": 18778,
+    "source": "هؤلاء الأشخاص يوفر لهم الأكل",
+    "target": "ⵎⴷⴷⵏ ⴰⴷ, ⴷⴰ ⴰⵙⵏ ⵉⵜⵜⵓⴼⴽⴰ ⵡⵓⵜⵛⵉ",
+    "start": "00:16:37,200",
+    "end": "00:16:41,640"
+  },
+  {
+    "id": 18779,
+    "source": "كما ذكرنا فإن الدواء مادة كيميائية",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⴰⵙⴰⴼⴰⵔ ⵉⴳⴰ ⵜⴰⵎⵜⵜⴰ ⵜⴰⴽⵔⵓⵔⴰⵏⵜ",
+    "start": "00:02:53,520",
+    "end": "00:02:56,720"
+  },
+  {
+    "id": 18780,
+    "source": "ويحضر الكسكس",
+    "target": "ⴷ ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵙⴽⵙⵓ",
+    "start": "00:13:07,600",
+    "end": "00:13:10,280"
+  },
+  {
+    "id": 18781,
+    "source": "فليس سهلا",
+    "target": "ⵓⵔ ⵉⵏⵀⵉⵍ",
+    "start": "00:10:15,920",
+    "end": "00:10:17,360"
+  },
+  {
+    "id": 18782,
+    "source": "من يعاني من مشاكل القولون",
+    "target": "ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵉⵎⴹⵕⵏ",
+    "start": "00:09:23,866",
+    "end": "00:09:28,600"
+  },
+  {
+    "id": 18783,
+    "source": "نضيف الثوم",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:40:10,920",
+    "end": "00:40:13,120"
+  },
+  {
+    "id": 18784,
+    "source": "يمكن مسحها عند الإتساخ",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵜⵜⵓⵙⴼⴹⵏⵜ ⴽⵓⴷⵏⵏⴰ ⵔⴽⴰⵏⵜ",
+    "start": "00:08:05,480",
+    "end": "00:08:07,480"
+  },
+  {
+    "id": 18785,
+    "source": "لأنها معدلة وراثيا",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵜⵜⵓⵙⵏⴼⵍ ⴳ ⵉⵊⵉⵏⵏ",
+    "start": "00:04:23,120",
+    "end": "00:04:24,960"
+  },
+  {
+    "id": 18786,
+    "source": "لوز مطحون مع سكر حبيبات",
+    "target": "ⵉⴽⵉⴽⴷ ⵉⵜⵜⵓⵥⴹⴰⵏ ⴷ ⵙⴰⵏⵉⴷⴰ",
+    "start": "00:30:08,840",
+    "end": "00:30:12,600"
+  },
+  {
+    "id": 18787,
+    "source": "هو عبارة عن مصنع للجسم",
+    "target": "ⵜⴳⴰ ⵢⴰⵏ ⵓⵙⴰⴽⵯⵏ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:26:03,840",
+    "end": "00:26:05,040"
+  },
+  {
+    "id": 18788,
+    "source": " على الإنسان أن يستشير عندما يريد نوعا من الفيتامينات",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵇⵙⴰ ⴰⴷⴷⴰⵢ ⵉⵅⵙ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:16:48,640",
+    "end": "00:16:53,680"
+  },
+  {
+    "id": 18789,
+    "source": "بل هناك أيضا تمارين وطرق للتأمل و التنفس",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⴰⵡⴷ ⵉⵍⵓⵖⵎⴰ ⴷ ⵜⴱⵔⵉⴷⵉⵏ ⵏ ⵓⵙⵙⵉⵡⵉ ⴷ ⵓⵙⵓⵏⴼⵙ",
+    "start": "00:46:15,160",
+    "end": "00:46:17,400"
+  },
+  {
+    "id": 18790,
+    "source": "لهذا أعمل مع موزع جديد في كل مرة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵖ ⴰⴽⴷ ⵓⵏⴱⴹⵓ ⴰⵎⴰⵢⵏⵓ ⴷⵉ ⴽⵓ ⵜⵉⴽⴽⵍⵜ",
+    "start": "00:46:50,520",
+    "end": "00:46:53,760"
+  },
+  {
+    "id": 18791,
+    "source": "و أتمنى أن يحل عليكم بالخير و البركات",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵖⵉⴼⵓⵏ ⵜⴽⵛⵎ ⵙ ⵡⴰⴼⵓⵍⴽⵉ ⴷ ⵍⴱⴰⵔⴰⴽⴰ",
+    "start": "00:00:07,120",
+    "end": "00:00:08,840"
+  },
+  {
+    "id": 18792,
+    "source": "نتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:39:36,320",
+    "end": "00:39:38,320"
+  },
+  {
+    "id": 18793,
+    "source": "الحياة عبارة عن تحديات من كل الجهات",
+    "target": "ⵜⵓⴷⵔⵜ ⵜⴳⴰ ⵖⴰⵙ ⵉⵏⴰⵥⴰⵕⵏ ⵙⴳ ⵜⵙⴳⵉⵡⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:10:04,960",
+    "end": "00:10:10,080"
+  },
+  {
+    "id": 18794,
+    "source": "وتوفير العمل",
+    "target": "ⴷ ⵓⵙⵙⵉⵍⵉ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:23:28,200",
+    "end": "00:23:30,440"
+  },
+  {
+    "id": 18795,
+    "source": "وعندما يشهدونه يتناولونه بشراهة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜ ⵥⵕⴰⵏ ⴷⴰ ⵜ ⵛⵜⵜⴰⵏ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:12:22,640",
+    "end": "00:12:27,120"
+  },
+  {
+    "id": 18796,
+    "source": "هو يتبع الكبار والأبوين",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵉⵜⵜⴹⴼⴰⵕ ⵉⵎⵇⵔⴰⵏⵏ ⴷ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:19:20,600",
+    "end": "00:19:23,600"
+  },
+  {
+    "id": 18797,
+    "source": " وصلنا لنهاية حلقة اليوم",
+    "target": "ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:45:42,333",
+    "end": "00:45:44,166"
+  },
+  {
+    "id": 18798,
+    "source": "لتمرر لها ما هو إيجابي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵜⵣⵣⵔⵉ ⵎⴰ ⵉⴳⴰⵏ ⵓⵎⵏⵉⴳ",
+    "start": "00:20:52,720",
+    "end": "00:20:53,920"
+  },
+  {
+    "id": 18799,
+    "source": "يمكن تقديم عدة أصناف",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⵙⵙⵏⴽⴷ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:27:22,840",
+    "end": "00:27:24,640"
+  },
+  {
+    "id": 18800,
+    "source": "لأنها يحتوي على سكريات طويلة المدى",
+    "target": "ⴰⵛⴽⵓ ⴳⵉⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵎⵉ ⵉⵖⵣⵣⵉⴼⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:19:33,566",
+    "end": "00:19:38,333"
+  },
+  {
+    "id": 18801,
+    "source": "سيد نوفل",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:08:09,520",
+    "end": "00:08:10,560"
+  },
+  {
+    "id": 18802,
+    "source": "أتمنى أن تكونوا على ما يرام",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉⵎ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⵖⵓⴷⴰⵏ",
+    "start": "00:00:38,880",
+    "end": "00:00:41,200"
+  },
+  {
+    "id": 18803,
+    "source": "أو الأفرشة المخصصة للأطفال",
+    "target": "ⵏⵖ ⵜⴰⵙⵙⵓⵜⵉⵏ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:15:15,960",
+    "end": "00:15:20,160"
+  },
+  {
+    "id": 18804,
+    "source": "نضعه في مقلاة بهذا الشكل",
+    "target": "ⵏⴳ ⵜ ⴳ ⵜⴼⵍⵍⵓⵏⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:37:41,560",
+    "end": "00:37:43,680"
+  },
+  {
+    "id": 18805,
+    "source": "الذي يجمعنا و نتواصل فيما بيننا",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵉⵙⵎⵓⵏⴰⵏ ⴷ ⴷⴰ ⴷⵉⴳⵙ ⵏⵜⵜⵎⵢⴰⵡⴰⴹ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:00:12,800",
+    "end": "00:00:15,960"
+  },
+  {
+    "id": 18806,
+    "source": "أو أنه يعاني من ضغط الدم",
+    "target": "ⵏⵖ ⵖⵓⵔⵙ ⴰⵟⴰⵏⵚⵢⵓ",
+    "start": "00:18:04,000",
+    "end": "00:18:06,320"
+  },
+  {
+    "id": 18807,
+    "source": "وكما ذكرت بأن الطفل المصاب بالأنفلونزا",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ ⵎⴰⵙ ⴷ ⴰⵣⵣⴰⵏ ⵍⵍⵉ ⴷⴰⵔ ⴰⵏⴼⵍⵡⴰⵏⵣⴰ",
+    "start": "00:45:38,160",
+    "end": "00:45:42,160"
+  },
+  {
+    "id": 18808,
+    "source": "أن رمضان مخصص للعبادة",
+    "target": "ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ ⵉⵥⵍⵉ ⵙ ⵓⵙⵓⵎⴷ",
+    "start": "00:01:49,720",
+    "end": "00:01:52,560"
+  },
+  {
+    "id": 18809,
+    "source": "و لنعرف ماسيحضره الشيف زهير بفقرة الوصفات",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⵣⵓⵀⵉⵔ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:31,680",
+    "end": "00:00:34,280"
+  },
+  {
+    "id": 18810,
+    "source": "هذا فيما يخص اللبن",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵖⵓ",
+    "start": "00:04:23,800",
+    "end": "00:04:24,680"
+  },
+  {
+    "id": 18811,
+    "source": "لتمتزج التوابل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵎⵎⵔⴽⵙⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:37:22,560",
+    "end": "00:37:24,600"
+  },
+  {
+    "id": 18812,
+    "source": " مع الشيف زهير وما سيحضر اليوم تم نعود",
+    "target": "ⴰⴽⴷ ⵛⵛⵉⴼⴼ ⵣⵓⵀⵉⵔ ⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:32:34,520",
+    "end": "00:32:37,120"
+  },
+  {
+    "id": 18813,
+    "source": "لهذا أحاول شرب الشاي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⵎⵡⴰⵜⵖ ⴰⴷ ⵙⵓⵖ ⴰⵜⴰⵢ",
+    "start": "00:19:16,360",
+    "end": "00:19:18,400"
+  },
+  {
+    "id": 18814,
+    "source": "أعطيك مثال شخص له عل��قة مع بروكر",
+    "target": "ⵔⴰⴷ ⴰⵎ ⴼⴽⵖ ⴰⵎⴷⵢⴰ ⵏ ⵢⴰⵏ ⵓⴼⴳⴰⵏ ⵖⵓⵔⵙ ⵜⴰⵣⴷⴰⵢⵜ ⴰⴽⴷ ⴱⵔⵓⴽⵔ",
+    "start": "00:14:03,040",
+    "end": "00:14:07,560"
+  },
+  {
+    "id": 18815,
+    "source": " يوم العيد و ليلة القدر",
+    "target": "ⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ ⴷ ⵢⵉⴹ ⵏ ⵍⵇⴰⴷⵔ",
+    "start": "00:12:41,960",
+    "end": "00:12:43,800"
+  },
+  {
+    "id": 18816,
+    "source": "هناك أدوية يصفها الطبيب",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⴰⴼⴰⵔⵏ ⵍⵍⵉ ⵉⵜⵜⴰⵔⴰ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:03:50,000",
+    "end": "00:03:52,066"
+  },
+  {
+    "id": 18817,
+    "source": "نعم هناك عدة أنواع",
+    "target": "ⵢⴰⵀ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:27:45,560",
+    "end": "00:27:46,640"
+  },
+  {
+    "id": 18818,
+    "source": "أشكرك",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ",
+    "start": "00:21:30,133",
+    "end": "00:21:31,733"
+  },
+  {
+    "id": 18819,
+    "source": "متى يكون مرض المرارة خطرا على الشخص ؟",
+    "target": "ⵎⵍⵎⵉ ⵉⵜⵜⴳⴳⴰ ⵡⴰⵟⵟⴰⵏ ⵏ ⵡⴰⵥⵉ ⵉⵎⵉⵣⵉ ⵖⴼ ⵓⴼⴳⴰⵏ ?",
+    "start": "00:06:55,680",
+    "end": "00:07:02,680"
+  },
+  {
+    "id": 18820,
+    "source": "نتناول أطعمة تحتوي على البروتينات",
+    "target": "ⵏⵛⵛ ⵜⵉⵔⴰⵎ ⵢⵓⵎⴰⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:29:00,440",
+    "end": "00:29:04,440"
+  },
+  {
+    "id": 18821,
+    "source": "لا يمكن للماء أن يبقى بجسمنا",
+    "target": "ⵓⵔ ⵣⵎⵉⵔⵏ ⵡⴰⵎⴰⵏ ⴰⴷ ⵇⵇⵉⵎⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:31:04,240",
+    "end": "00:31:05,760"
+  },
+  {
+    "id": 18822,
+    "source": "لكونها مفيدة لصحتنا",
+    "target": "ⵍⵍⵉⴳ ⵜⴼⵓⵍⴽⵉ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:26:41,400",
+    "end": "00:26:42,240"
+  },
+  {
+    "id": 18823,
+    "source": "عندما تسأله لا يجيبك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵜⵙⵇⵙⴰⴷ ⵓⵔ ⴷⴰ ⴰⴽ ⵉⵜⵜⵔⴰⵔⴰ",
+    "start": "00:10:43,000",
+    "end": "00:10:45,000"
+  },
+  {
+    "id": 18824,
+    "source": "وكل الأطعمة التي نشتريها من البقالة والمخبزة",
+    "target": "ⴷ ⵜⵉⵔⴰⵎ ⴰⴽⴽⵯ ⵍⵍⵉ ⵏⵙⵙⴰⵖ ⴳ ⵜⵃⵓⵏⴰ ⴷ ⵜⵙⵖⵔⴼⵜ",
+    "start": "00:08:49,520",
+    "end": "00:08:52,880"
+  },
+  {
+    "id": 18825,
+    "source": "يجب ألا نضغط على أنفسنا ونستغنى عن عدة مأكولات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⴰⴷⵔ ⵖⴼ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⵏⴽⴽⵙ ⴽⵉⴳⴰⵏ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:09:38,760",
+    "end": "00:09:42,680"
+  },
+  {
+    "id": 18826,
+    "source": "عند ذلك بإمكانه أن يتجه للطلاق",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⴼⵜⵓ ⵙ ⵡⵓⵍⵓⴼ",
+    "start": "00:52:37,920",
+    "end": "00:52:39,000"
+  },
+  {
+    "id": 18827,
+    "source": "طيلة اليوم",
+    "target": "ⵎⴰ ⵉⵍⴰ ⵡⴰⵙⵙ",
+    "start": "00:31:27,600",
+    "end": "00:31:28,200"
+  },
+  {
+    "id": 18828,
+    "source": "نعم العاطفة الهوجاء",
+    "target": "ⵢⴰⵀ ⵜⵓⴼⵔⴰⵢⵜ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:28:49,560",
+    "end": "00:28:51,720"
+  },
+  {
+    "id": 18829,
+    "source": "إن تبث بالفعل جرم السب و القذف",
+    "target": "ⵉⴳ ⵉⵜⵜⵓⵙⵍⴽⵏ ⵓⴱⴽⴽⵉⴹ ⵏ ⵓⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:29:03,640",
+    "end": "00:29:07,320"
+  },
+  {
+    "id": 18830,
+    "source": "سنتحدث عن الطريقة الأول، فهناك أناس",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ, ⵍⵍⴰⵏ ⵎⴷⴷⵏ",
+    "start": "00:23:44,400",
+    "end": "00:23:49,880"
+  },
+  {
+    "id": 18831,
+    "source": "نحرك الخضر لتمتص التوابل",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵉⵛⴰⴽⴰⵏ ⵃⵎⴰ ⴰⴷ ⵙⵙⵓⵎⵎⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:33:27,520",
+    "end": "00:33:31,800"
+  },
+  {
+    "id": 18832,
+    "source": "نضيف مثلا ورق الجدار",
+    "target": "ⵏⵔⵏⵓ ⵙ ⵓⵎⴷⵢⴰ ⴰⴼⵔⴽⵓⴽ ⵏ ⵓⵖⵔⴰⴱ",
+    "start": "00:12:30,080",
+    "end": "00:12:32,760"
+  },
+  {
+    "id": 18833,
+    "source": "و لكنها لم تلقى نجاحا",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵉⵎⵓⵔⵙ",
+    "start": "00:29:14,840",
+    "end": "00:29:16,400"
+  },
+  {
+    "id": 18834,
+    "source": "كما بإمكانه أن يأكل التمر",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⵡⴷ ⴰⴷ ⵉⵛⵛ ⵜⵉⵢⵏⵉ",
+    "start": "00:19:28,766",
+    "end": "00:19:30,100"
+  },
+  {
+    "id": 18835,
+    "source": "و نقول له أن يختار من هذه الأفكار الجديدة",
+    "target": "ⵏⵉⵏⵉ ⴰⵙ ⴰⴷ ⵉⵙⵜⵉ ⵣⵉ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴰⴷ ⵜⵉⵎⴰⵢⵏⵓⵜⵉⵏ",
+    "start": "00:15:48,920",
+    "end": "00:15:51,000"
+  },
+  {
+    "id": 18836,
+    "source": "لأنك تقدم معلومات لمشاهدينا الأعزاء",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴰⴽⴽⴰⴷ ⵓⵎⵍⴰⵏ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:51,320",
+    "end": "00:20:55,280"
+  },
+  {
+    "id": 18837,
+    "source": "هل يؤكل في الفطور",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵜⵓⵛⵛⴰⵏ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:32:15,360",
+    "end": "00:32:16,640"
+  },
+  {
+    "id": 18838,
+    "source": "بالعمل ليخرج السكر من الجسم",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵓⴼⵖ ⴰⵙⴽⴽⵯⴰⵔ ⵙⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:17:56,280",
+    "end": "00:17:59,120"
+  },
+  {
+    "id": 18839,
+    "source": "الخلايا عندما تتعرض للسموم",
+    "target": "ⵜⵉⵖⵔⴰⵙⵉⵏ ⴽⵓⴷⵏⵏⴰ ⵜⵜⵎⵏⴰⵍⴰⵏⵜ ⵉⵔⵉⵏⵏ",
+    "start": "00:08:44,480",
+    "end": "00:08:48,720"
+  },
+  {
+    "id": 18840,
+    "source": "هذا جميل جدا",
+    "target": "ⴰⵢⴰⴷ ⵉⵥⵉⵍ ⵛⵉⴳⴰⵏ",
+    "start": "00:44:57,160",
+    "end": "00:44:58,840"
+  },
+  {
+    "id": 18841,
+    "source": "و لأن هذه الوصفة نكثر فيها الزيت",
+    "target": "ⴷ ⴰⵛⴽⵓ ⵜⵉⵔⵎⵜ ⴰⴷ ⴷⴰ ⴳⵉⵙ ⵏⵙⵙⵉⴳⵓⵜ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:36:37,040",
+    "end": "00:36:40,400"
+  },
+  {
+    "id": 18842,
+    "source": "فأخذوه للمستشفى",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵡⵉⵏ ⵜ ⵙ ⵓⵙⴳⵏⴰⴼ",
+    "start": "00:02:50,480",
+    "end": "00:02:51,360"
+  },
+  {
+    "id": 18843,
+    "source": "و ذلك من أجل أن التنفس والحركة",
+    "target": "ⵉ ⵓⵙⵓⵏⴼⵙ ⴷ ⵓⵎⵓⵙⵙⵓ",
+    "start": "00:06:12,160",
+    "end": "00:06:14,920"
+  },
+  {
+    "id": 18844,
+    "source": "شكرا لك على مجهوداتك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⴽ",
+    "start": "00:19:37,840",
+    "end": "00:19:39,640"
+  },
+  {
+    "id": 18845,
+    "source": "أخصائية القدم و الساق",
+    "target": "ⵜⴰⵎⴰⵣⵣⴰⴳⵜ ⵏ ⵓⴱⴰⵛⵉⵍ ⴷ ⵓⴹⴰⵕ",
+    "start": "00:00:59,240",
+    "end": "00:01:01,000"
+  },
+  {
+    "id": 18846,
+    "source": " عندما نأخذ أبنائنا في نزهة أو لزيارة العائلة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵉⵡⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ ⵙ ⵓⵎⵓⵔⵔⵉ ⵏⵖ ⴰⴷ ⴷ ⵏⴽⴽ ⵖⵓⵔ ⵜⴰⵡⵊⴰ",
+    "start": "00:04:18,800",
+    "end": "00:04:22,360"
+  },
+  {
+    "id": 18847,
+    "source": "يحاولن إنقاص السعرات الحرارية",
+    "target": "ⴷⴰ ⵜⵜⵎⵡⴰⵜⵏⵜ ⴰⴷ ⵙⵏⵓⵙⵔⵓⵏⵜ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:19:31,920",
+    "end": "00:19:33,520"
+  },
+  {
+    "id": 18848,
+    "source": "الوقت أوشك على الإنتهاء",
+    "target": "ⴰⴽⵓⴷ ⵢⴰⵥ ⴰⴷ ⵉⵎⴷ",
+    "start": "00:13:27,400",
+    "end": "00:13:29,040"
+  },
+  {
+    "id": 18849,
+    "source": "إذا إستعمالناها لمدة طويلة",
+    "target": "ⵎⴽ ⵜ ⵏⵙⵙⵎⵔⵙ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:12:19,800",
+    "end": "00:12:28,280"
+  },
+  {
+    "id": 18850,
+    "source": "وذلك لتنمو وترتفع",
+    "target": "ⴰⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵢⵉⵎⵖⵓⵔ, ⵢⴰⵜⵜⵓⵢ",
+    "start": "00:07:44,240",
+    "end": "00:07:48,000"
+  },
+  {
+    "id": 18851,
+    "source": "بإمكانك أن تحضر لباس بسيطا",
+    "target": "ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⵙⵎⵓⵜⵜⴳⴷ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:09:24,000",
+    "end": "00:09:27,800"
+  },
+  {
+    "id": 18852,
+    "source": "تكون محفوظة في علبة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵃⴹⴰ ⴳ ⵜⴼⵏⵉⵇⵜ",
+    "start": "00:25:48,080",
+    "end": "00:25:51,680"
+  },
+  {
+    "id": 18853,
+    "source": "عندما يتسابقون في تقديم الدعوات",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵜⵎⵣⵉⵣⵡⵉⵔⵏ ⴳ ⵜⵉⴽⴽⵉ ⵏ ⵉⵖⵓⵔⵉⵜⵏ",
+    "start": "00:27:55,040",
+    "end": "00:27:57,360"
+  },
+  {
+    "id": 18854,
+    "source": "أو وجدنا آب��ئنا عليه",
+    "target": "ⵏⵖ ⴷ ⵏⵓⴼⴰ ⴷ ⵖⵉⴼⵙ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:24:46,760",
+    "end": "00:24:48,720"
+  },
+  {
+    "id": 18855,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:26:15,080",
+    "end": "00:26:15,680"
+  },
+  {
+    "id": 18856,
+    "source": "هل السبب في فترة الحمل ؟",
+    "target": "ⵉⵙ ⴷ ⴰⵙⵔⴰⴳ ⵉⵍⵍⴰ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ?",
+    "start": "00:14:04,640",
+    "end": "00:14:06,880"
+  },
+  {
+    "id": 18857,
+    "source": "نرى هل هناك أصبع زائد",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵙ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⴹⴰⴹ ⵉⵔⵏⴰⵏ",
+    "start": "00:05:43,400",
+    "end": "00:05:45,720"
+  },
+  {
+    "id": 18858,
+    "source": "و أن تحضنه و تعبر عن حبك له",
+    "target": "ⴷ ⴰⴷ ⵜ ⵜⵃⵎⵎⵥⴷ ⴷ ⴰⴷ ⴰⵙ ⵜⵙⵏⴼⴰⵍⵉⴷ ⵖⴼ ⵜⴰⵢⵔⵉ ⵏⵏⴽ",
+    "start": "00:33:32,880",
+    "end": "00:33:36,680"
+  },
+  {
+    "id": 18859,
+    "source": "الحمد لله ثقافتنا المغربية",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⵜⴰⴷⵍⵙⴰ ⵏⵏⵖ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ",
+    "start": "00:17:15,800",
+    "end": "00:17:18,600"
+  },
+  {
+    "id": 18860,
+    "source": "وجلسة مثل هذه",
+    "target": "ⴷ ⵓⵖⵊⴷⵎ ⴰⵎⵎ ⵡⴰⴷ",
+    "start": "00:29:57,720",
+    "end": "00:29:59,160"
+  },
+  {
+    "id": 18861,
+    "source": "سنستضيف أيضا الأستاذ كمال وكريم",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵓⵍⴰ ⴰⵙⵍⵎⴰⴷ ⴽⴰⵎⴰⵍ ⵡⴰⴽⵔⵉⵎ",
+    "start": "00:00:20,640",
+    "end": "00:00:22,440"
+  },
+  {
+    "id": 18862,
+    "source": "التي يجب أن نتبع لها نظاما غذائيا",
+    "target": "ⵍⵍⵉ ⵎⵉ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:10:12,366",
+    "end": "00:10:14,466"
+  },
+  {
+    "id": 18863,
+    "source": "لون اللباس",
+    "target": "ⴰⴽⵍⵓ ⵏ ⵜⵎⵍⵙⵉⵜ",
+    "start": "00:34:15,866",
+    "end": "00:34:16,600"
+  },
+  {
+    "id": 18864,
+    "source": "و أنت المسؤول الأول ومسير المشروع",
+    "target": "ⴷ ⴽⵢⵢⵉ ⴰ ⵉⴳⴰⵏ ⴰⵎⵙⵜⴳⴳⴰⵔ ⴰⵎⵣⵡⴰⵔⵓ ⴷ ⵓⵎⵙⵡⵓⴷⴷⵓ ⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:24:32,240",
+    "end": "00:24:38,000"
+  },
+  {
+    "id": 18865,
+    "source": "مرحبا بك موجه عبد العظيم",
+    "target": "ⴱⵔⵔⴽ ⴰ ⴰⵎⵙⵡⴰⵍⴰ ⵄⴰⴱⴷⵍⵄⴰⴹⵉⵎ",
+    "start": "00:01:00,680",
+    "end": "00:01:02,280"
+  },
+  {
+    "id": 18866,
+    "source": "تابعونا",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ",
+    "start": "00:00:49,560",
+    "end": "00:00:50,200"
+  },
+  {
+    "id": 18867,
+    "source": "سواء تعلق بالعلم وعدم إتمام الدراسة",
+    "target": "ⵣⵓⵏ ⵉⵣⴷⵉ ⴷ ⵜⵓⵙⵙⵏⴰ ⴷ ⵡⴰⵔ ⴰⵙⵎⴰⴷ ⵏ ⵜⵖⵔⵉ",
+    "start": "00:06:42,480",
+    "end": "00:06:47,000"
+  },
+  {
+    "id": 18868,
+    "source": "إلى لقاء آخر وموضوع جديد",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵢⴰⴹⵏⵉⵏ ⴷ ⵉⵎⵔⵙⵉ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:46:11,040",
+    "end": "00:46:12,760"
+  },
+  {
+    "id": 18869,
+    "source": "وتحدث عاهة مستدامة",
+    "target": "ⵙⵔⴳⵏⵜ ⴰⵄⴹⵓⴱⵓ ⵓⵔ ⵉⵜⵜⵊⵊⵉⵏ",
+    "start": "00:16:08,000",
+    "end": "00:16:09,440"
+  },
+  {
+    "id": 18870,
+    "source": "لماذا تتوقف",
+    "target": "ⵎⴰⵅⵅ ⴷⴰ ⵜⵜⴱⴷⴰⴷⵏⵜ",
+    "start": "00:22:16,320",
+    "end": "00:22:18,480"
+  },
+  {
+    "id": 18871,
+    "source": "و أن يعرف معناه",
+    "target": "ⴷ ⴰⴷ ⵉⵙⵙⵏ ⴰⵏⴰⵎⴽ ⵏⵏⵙ",
+    "start": "00:46:35,200",
+    "end": "00:46:36,080"
+  },
+  {
+    "id": 18872,
+    "source": "رمضان مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:44,320",
+    "end": "00:00:46,240"
+  },
+  {
+    "id": 18873,
+    "source": "لأنه حاليا عندما يرتدي الفنان الأمازيغي اللباس",
+    "target": "ⴰⵛⴽⵓ ⴷⵖⵉ ⴽⵓⴷⵏⵏⴰ ⵉⵍⵙⴰ ⵓⵏⴰⵥⵓⵕ ⴰⵎⴰⵣⵉⵖ ⵜⵉⵎⵍⵙⵉⵜ",
+    "start": "00:17:58,040",
+    "end": "00:18:02,320"
+  },
+  {
+    "id": 18874,
+    "source": "و أن نعرف المبدعين",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵉⵎⵙⵏⴼⵍⵓⵍⵏ",
+    "start": "00:17:04,080",
+    "end": "00:17:04,720"
+  },
+  {
+    "id": 18875,
+    "source": "الثوم",
+    "target": "ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:35:24,440",
+    "end": "00:35:26,200"
+  },
+  {
+    "id": 18876,
+    "source": "نقصد بالماديات أن الزوجة تشتكي بأنه لا يشتري لها",
+    "target": "ⵏⵡⴰⴷⵙ ⵙ ⵜⵥⵕⴼⴰⵏⵉⵏ ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⵙⵎⵓⵎⵎⵓⵢ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⴰⵙ ⵉⵙⵙⴰⵖ",
+    "start": "00:32:36,200",
+    "end": "00:32:40,360"
+  },
+  {
+    "id": 18877,
+    "source": "إختر الفكرة التي ترتاح لها",
+    "target": "ⵙⵜⵉ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⴰ ⴽ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:16:01,040",
+    "end": "00:16:02,520"
+  },
+  {
+    "id": 18878,
+    "source": "رغم أن لا علاقة له بمرضه",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⴷⴰⵔⵙ ⵉⵍⵍⵉ ⵓⵣⴷⴰⵢ ⴰⴽⴷ ⵡⴰⵟⵟⴰⵏ ⵏⵏⵙ",
+    "start": "00:13:54,760",
+    "end": "00:13:58,160"
+  },
+  {
+    "id": 18879,
+    "source": "أو يستدعي الشرطة",
+    "target": "ⵏⵖ ⴰⴷ ⵉⵖⵔ ⵉ ⵍⴱⵓⵍⵉⵙ",
+    "start": "00:25:18,160",
+    "end": "00:25:20,840"
+  },
+  {
+    "id": 18880,
+    "source": "مما يسبب الضرر للجنين",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⴽⵯⵎⵎⵉⵏ ⴰⵔⵔⴰⵡ",
+    "start": "00:19:33,640",
+    "end": "00:19:35,320"
+  },
+  {
+    "id": 18881,
+    "source": "و التي تنتمي لقبيلة أوربة",
+    "target": "ⵏⵏⴰ ⵉⴹⴼⵕⵏ ⵉ ⵜⵇⴱⵉⵍⵜ ⵏ ⴰⵡⵔⴰⴱⴰ",
+    "start": "00:05:15,480",
+    "end": "00:05:17,000"
+  },
+  {
+    "id": 18882,
+    "source": "وهي من تنقل مرض الخنفساء",
+    "target": "ⴷ ⵏⵜⵜⵏⵉ ⴰⵢⴷ ⵉⵙⵎⴰⵜⵜⴰⵢⵏ ⴰⵟⵟⴰⵏ ⵏ ⵜⴳⵍⴳⵉⵣⵜ",
+    "start": "00:04:53,760",
+    "end": "00:04:56,640"
+  },
+  {
+    "id": 18883,
+    "source": "و الباقي كله من الماء و الملونات",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⴷ ⵉⵇⵇⵉⵎⵏ ⴰⴽⴽⵯ ⵉⴳⴰ ⴰⵎⴰⵏ ⴷ ⵉⵎⴽⵍⵓⵜⵏ",
+    "start": "00:45:31,920",
+    "end": "00:45:35,160"
+  },
+  {
+    "id": 18884,
+    "source": "بدون أن يصفه له الطبيب",
+    "target": "ⴱⵍⴰ ⴰⵙ ⵜ ⵉⵣⵎⵎⴻⵎ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:11:21,960",
+    "end": "00:11:25,480"
+  },
+  {
+    "id": 18885,
+    "source": "أتمنى أن تبقوا معنا إلى النهاية",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵇⵇⵉⵎⵎ ⴰⴽⵉⴷⵏⵖ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:40:59,760",
+    "end": "00:41:01,920"
+  },
+  {
+    "id": 18886,
+    "source": "بأنه يمكن أن يأتي يوم",
+    "target": "ⵎⴰⵙ ⵉⵖⵉⵢ ⴰⴷ ⴷ ⵢⴰⵛⴽ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:16:56,720",
+    "end": "00:16:58,560"
+  },
+  {
+    "id": 18887,
+    "source": "ولا جمالية لها",
+    "target": "ⴷ ⵓⵔ ⵖⵓⵔⵙ ⵛⴰ ⵏ ⵜⴼⴰⵍⴽⴰⵢⵜ",
+    "start": "00:06:04,920",
+    "end": "00:06:06,520"
+  },
+  {
+    "id": 18888,
+    "source": "هناك من يرسلك عند طبيب الأعصاب",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴽ ⵉⵜⵜⴰⵣⵏⵏ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:43:23,120",
+    "end": "00:43:25,400"
+  },
+  {
+    "id": 18889,
+    "source": "بإمكانه أن ينوع",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵎⵢⴰⵏⴰⵡ",
+    "start": "00:30:01,400",
+    "end": "00:30:02,800"
+  },
+  {
+    "id": 18890,
+    "source": "أو ما نسميه الرجوع إلى ممارسة الرياضة",
+    "target": "ⵏⵖ ⴰⵢⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⵓⵖⵓⵍ ⵖⵔ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:45:23,480",
+    "end": "00:45:25,240"
+  },
+  {
+    "id": 18891,
+    "source": "سنستضيف الموجه عبد العظيم أنفلوس للحديث عن التواصل الفعال",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵎⵙⵡⴰⵍⴰ ⵄⴰⴱⴷⵍⵄⴰⴹⵉⵎ ⴰⵏⴼⵍⵓⵙ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵎⵢⴰⵡⴰⴹ ⵉⵎⵕⵡⵉ",
+    "start": "00:00:11,880",
+    "end": "00:00:15,880"
+  },
+  {
+    "id": 18892,
+    "source": "لأن الوصفات لا تنتهي",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵔⴰⵎ ⵓⵔ ⴷⴰ ⵜⵜⵎⴷⵏⵜ",
+    "start": "00:11:09,720",
+    "end": "00:11:11,000"
+  },
+  {
+    "id": 18893,
+    "source": "دون أن تضطر للهجرة نحو المدن",
+    "target": "ⴱⵍⴰ ⵜⵓⵙⵔ ⴰⴷ ⵜⵣⵓⴳ ⵖⵔ ⵜⵎⴷⵉⵏⵉⵏ",
+    "start": "00:05:59,280",
+    "end": "00:06:02,320"
+  },
+  {
+    "id": 18894,
+    "source": "رمضان مبارك سعيد",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ ⴰⵏⴰⵎⴰⵔ",
+    "start": "00:46:42,400",
+    "end": "00:46:44,800"
+  },
+  {
+    "id": 18895,
+    "source": "�� بالنسبة لما هو ظاهر فنحن نعرفه",
+    "target": "ⴷ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵢⵍⵍⵉ ⵢⵓⵎⴰⵏⵏ ⴷⴰ ⵜ ⵏⵜⵜⵙⵙⵏ",
+    "start": "00:26:27,920",
+    "end": "00:26:30,600"
+  },
+  {
+    "id": 18896,
+    "source": "نطفئ الموقد",
+    "target": "ⵏⵙⵙⵅⵙⵉ ⴰⴼⴰ",
+    "start": "00:38:33,720",
+    "end": "00:38:35,480"
+  },
+  {
+    "id": 18897,
+    "source": "فالمرأة تحمل عبئا كبيرا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵙⵉ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵥⴰⵢⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:03:08,360",
+    "end": "00:03:12,200"
+  },
+  {
+    "id": 18898,
+    "source": "هي تشبه أشجار النخل المثمر",
+    "target": "ⵏⵜⵜⴰⵜ ⵜⵔⵡⴰⵙ ⵉⵙⴽⵍⴰ ⵏ ⵓⴳⵯⵊⵊⵉⴼ ⵏⵏⴰ ⵉⵜⵜⴰⵔⵡⵏ",
+    "start": "00:02:15,640",
+    "end": "00:02:18,560"
+  },
+  {
+    "id": 18899,
+    "source": "يكون بهذا السمك",
+    "target": "ⴰⴷ ⵢⵉⵍⵉ ⵙ ⵜⵣⵓⵔⵉ ⴰⴷ",
+    "start": "00:37:52,280",
+    "end": "00:37:54,160"
+  },
+  {
+    "id": 18900,
+    "source": "بحيث يكون هناك صراع بين الأبوين و الأبناء",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴳ ⵓⵎⵏⵣⴰⵖ ⴳⵔ ⵉⵎⴰⵔⴰⵡⵏ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:14:50,360",
+    "end": "00:14:56,400"
+  },
+  {
+    "id": 18901,
+    "source": "بطبيعة الحال عندما يصبح مراهقا",
+    "target": "ⵢⴰⴷⵍⵍⵉ ⴽⵓⴷⵏⵏⴰ ⵉⴳⴰ ⴰⵎⴰⵡⴰⴹ",
+    "start": "00:24:03,400",
+    "end": "00:24:04,600"
+  },
+  {
+    "id": 18902,
+    "source": "ليس كالتمر فهو مسموح",
+    "target": "ⵓⵔ ⴷ ⴰⵎⵎ ⵜⵉⵢⵏⵉ, ⵏⵜⵜⴰⵜ ⵜⵣⵔⵉ",
+    "start": "00:46:30,640",
+    "end": "00:46:34,440"
+  },
+  {
+    "id": 18903,
+    "source": "ستستعملون المتوفرة لديكم في المنزل",
+    "target": "ⵔⴰⴷ ⵜⵙⵙⵎⵔⵙⵎ ⴰⵢⵍⵍⵉ ⵖⵓⵔⵓⵏ ⵉⵍⵍⴰⵏ ⴳ ⵓⵅⵅⴰⵎ",
+    "start": "00:29:26,120",
+    "end": "00:29:27,920"
+  },
+  {
+    "id": 18904,
+    "source": "إن كان الشخص رياضيا أم لا",
+    "target": "ⵎⴽ ⵉⴳⴰ ⵓⴼⴳⴰⵏ ⴰⵎⴰⵏⵓⵏ ⵏⵖ ⵓⵀⵓ",
+    "start": "00:45:48,720",
+    "end": "00:45:50,560"
+  },
+  {
+    "id": 18905,
+    "source": "بالنسبة للتمثيل أو الموسيقى أو التعليق الصوتي",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⵎⴷⵢⴰ ⵏⵖ ⴰⵥⴰⵡⴰⵏ ⵏⵖ ⴰⵖⴼⴰⵡⴰⵍ ⴰⴳⵕⴹⴰⵏ ⴽ",
+    "start": "00:22:54,920",
+    "end": "00:22:58,000"
+  },
+  {
+    "id": 18906,
+    "source": "لكن عندما أعيش في دوامة هذه الأفكار",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⴷⴷⵔⵖ ⴳ ⵜⵓⵏⵓⴹⵜ ⵏ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴰⴷ",
+    "start": "00:42:23,480",
+    "end": "00:42:28,080"
+  },
+  {
+    "id": 18907,
+    "source": "لجراد البحر وضعناه في الفرن",
+    "target": "ⵉ ⵜⵎⵓⵔⵖⵉ ⵏ ⵢⵉⵍⵍ, ⵏⴳ ⵜ ⵉⵏⵏ ⴳ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:38:44,000",
+    "end": "00:38:47,640"
+  },
+  {
+    "id": 18908,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:10:09,040",
+    "end": "00:10:09,560"
+  },
+  {
+    "id": 18909,
+    "source": "أو المصاب بضغط الدم",
+    "target": "ⵏⵖ ⵡⴰⵏⵏⴰ ⴷⴰⵔ ⴰⵟⴰⵏⵚⵢⵓ",
+    "start": "00:21:34,360",
+    "end": "00:21:35,480"
+  },
+  {
+    "id": 18910,
+    "source": "لذلك سنفتح نافذة على إيجابيات شهر رمضان",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⴰⴷ ⵏⵕⵥⵎ ⴰⵙⵕⵥⵎ ⵖⴼ ⵜⵓⵎⵏⵉⴳⵉⵏ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:23,480",
+    "end": "00:41:27,920"
+  },
+  {
+    "id": 18911,
+    "source": " لا يقضي عليها أي مضاد حيوي",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵉⵏⵇⵇⴰ ⴽⵔⴰ ⵏ ⵓⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:17:07,560",
+    "end": "00:17:08,800"
+  },
+  {
+    "id": 18912,
+    "source": "السيدة سناء بكيوض",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵏⵜ ⵏⵙⵙⵉⵍⵖ ⵉ ⵓⴳⴰⴷⴰⵣ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:01:54,720",
+    "end": "00:01:56,040"
+  },
+  {
+    "id": 18913,
+    "source": "نقول إياك أن تنسى ما منحتك",
+    "target": "ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⴷ ⴰⵢⵍⵍⵉ ⴰⵎ ⴼⴽⵉⵖ",
+    "start": "00:44:07,680",
+    "end": "00:44:12,200"
+  },
+  {
+    "id": 18914,
+    "source": "هذا سيسبب عائقا",
+    "target": "ⴰⵢⴰⴷ ⵔⴰⴷ ⵉⵙⵔⴳ ⴳ ⵜⴰⴱⴱⴰⵢⴹⴰⵕⵜ",
+    "start": "00:20:28,960",
+    "end": "00:20:30,640"
+  },
+  {
+    "id": 18915,
+    "source": "و صلصة البيستو",
+    "target": "ⴷ ⵙⵙⵓⵙ ⵏ ⴱⵉⵙⵜⵓ",
+    "start": "00:35:39,033",
+    "end": "00:35:40,766"
+  },
+  {
+    "id": 18916,
+    "source": "ما هي أسباب هذا الإدمان؟",
+    "target": "ⵉⴽⵯⵍⴰⵏ ⵉⴼⵙⵙⵓⵙⵏ, ⵏⵖ ⴰⵇⴼⵟⴰⵏ",
+    "start": "00:03:41,200",
+    "end": "00:03:45,520"
+  },
+  {
+    "id": 18917,
+    "source": "فهو حقيقة علمية",
+    "target": "ⵉⴳⴰ ⵜⵉⴷⵜ ⵜⵓⵙⵙⵏⴰⵏⵜ",
+    "start": "00:17:35,000",
+    "end": "00:17:37,520"
+  },
+  {
+    "id": 18918,
+    "source": "الذين لا يجب نسيانهم",
+    "target": "ⵏⵏⴰ ⴷ ⵓⵔ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏ ⵏⵜⵜⵓ",
+    "start": "00:30:55,520",
+    "end": "00:30:57,440"
+  },
+  {
+    "id": 18919,
+    "source": "بإمكانكم تناولها في المساء مع الشاي",
+    "target": "ⵜⵣⵎⵔⵎ ⴰⴷ ⵜⵜ ⵜⵛⵛⵎ ⴷⵉ ⵜⵎⴷⴷⵉⵜ ⴰⴽⴷ ⵡⴰⵜⴰⵢ",
+    "start": "00:33:53,880",
+    "end": "00:33:56,680"
+  },
+  {
+    "id": 18920,
+    "source": "و لم يعد يرغب بأن يشعل الإنارة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵉⵜⵜⵉⵔⵉ ⴰⴷ ⵉⵙⵙⵔⵖ ⵜⵉⴼⴰⵡⵜ",
+    "start": "00:24:53,600",
+    "end": "00:24:54,800"
+  },
+  {
+    "id": 18921,
+    "source": "لأننا نذهب عند الطبيب و يقوم بالفحص",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵜⵜⴷⴷⵓ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵉⵍⵎⵎⴰ ⵉⵙⴽⵔ ⴰⵣⵣⵔⴰⵢ",
+    "start": "00:43:03,000",
+    "end": "00:43:08,880"
+  },
+  {
+    "id": 18922,
+    "source": "يجب ألا نتناول الدواء بشكل عشوائي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵜⵜⵏⴰⵡⴰⵍ ⴰⵙⴰⴼⴰⵔ ⵙ ⵎⴽⵏⵏⴰ ⴽⴰ ⵏⵔⴰ",
+    "start": "00:22:55,080",
+    "end": "00:22:56,880"
+  },
+  {
+    "id": 18923,
+    "source": "لذلك يقعون في الأخطاء",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵟⵟⴰⵕⵏ ⴳ ⵜⵣⴳⴰⵍ",
+    "start": "00:43:54,080",
+    "end": "00:43:55,240"
+  },
+  {
+    "id": 18924,
+    "source": "هن يعتمدن على مواد مستهلكة",
+    "target": "ⵏⵜⵜⵏⵜⵉ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵉⵜⵜⵓⵙⵎⵓⵔⵏ",
+    "start": "00:29:10,080",
+    "end": "00:29:17,240"
+  },
+  {
+    "id": 18925,
+    "source": "أو أنه متعب أو أن شعره يتساقط",
+    "target": "ⵏⵖ ⴷ ⵉⵕⵎⵉ ⵏⵖ ⴷⴰ ⵉⵟⵟⴰⵕ ⵡⴰⵣⵣⴰⵔ ⵏⵏⵙ",
+    "start": "00:12:09,800",
+    "end": "00:12:12,680"
+  },
+  {
+    "id": 18926,
+    "source": "تتبع المسطرة عند وكيل الملك",
+    "target": "ⴷⴰ ⵜⴹⴼⴼⵕⴷ ⴰⵍⵓⴳⵏ ⴷⴰⵔ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ",
+    "start": "00:31:41,800",
+    "end": "00:31:43,000"
+  },
+  {
+    "id": 18927,
+    "source": "حيث لا يقتصر الختم على مرة أو مرتين",
+    "target": "ⵍⵍⵉ ⴳ ⵓⵔ ⵉⵥⵍⵉ ⵓⵙⵎⴰⴷ ⵙ ⵢⴰⵜ ⵜⴽⴽⵍⵜ ⵏⵖ ⵙⵏⴰⵜ",
+    "start": "00:43:50,680",
+    "end": "00:43:52,680"
+  },
+  {
+    "id": 18928,
+    "source": " مثلما نذهب عند طبيب القلب أو طبيب المفاصل",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵜⵜⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵏ ⵡⵓⵍ ⵏⵖ ⴰⵎⵙⴳⵏⴰⴼ ⵏ ⵜⵡⵔⵎⵉⵏ",
+    "start": "00:30:45,960",
+    "end": "00:30:49,240"
+  },
+  {
+    "id": 18929,
+    "source": "كما أشكر مشاهدينا الأعزاء",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:21:31,800",
+    "end": "00:21:34,300"
+  },
+  {
+    "id": 18930,
+    "source": "نسترجع به طاقتنا",
+    "target": "ⴷⴰ ⴷ ⵙⵉⵙ ⵏⵙⵙⵓⵔⵔⵉⵢ ⵜⴰⴼⴰⵙⴰ ⵏⵏⵖ",
+    "start": "00:26:11,880",
+    "end": "00:26:14,600"
+  },
+  {
+    "id": 18931,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:44:56,040",
+    "end": "00:44:56,800"
+  },
+  {
+    "id": 18932,
+    "source": "لأن البعض يتذرع بالتعب",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵔⴰ ⴷⴰ ⵉⵙⵎⵎⵔⵜⴰⵍ ⵙ ⵓⵕⵎⵎⵓⵢ",
+    "start": "00:06:44,880",
+    "end": "00:06:47,080"
+  },
+  {
+    "id": 18933,
+    "source": "للعائلات المغربية",
+    "target": "ⵖⵓⵔ ⵜⵡⵊⵉⵡⵉⵏ ⵜⵉⵎⵖⵔⴰⴱⵉⵢⵉⵏ",
+    "start": "00:41:57,640",
+    "end": "00:41:58,880"
+  },
+  {
+    "id": 18934,
+    "source": "و كيف سيكون شعورك أنت أيضا كأب أو كأم؟",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵉⴳ ⵓ��ⵢⴰⴼⴰ ⵏⵏⴽ ⴰⵡⴷ ⴽⵢⵢⵉ, ⴱⴰⴱⴰⵙ ⵏⵖ ⵉⵎⵎⵉⵙ?",
+    "start": "00:21:51,240",
+    "end": "00:21:53,760"
+  },
+  {
+    "id": 18935,
+    "source": "خاصة البنكرياس و المرارة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴱⴰⵏⴽⵔⵢⴰⵙ ⴷ ⵡⴰⵥⵉ",
+    "start": "00:25:07,960",
+    "end": "00:25:11,320"
+  },
+  {
+    "id": 18936,
+    "source": " يأكل السكريات",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:05:14,280",
+    "end": "00:05:15,440"
+  },
+  {
+    "id": 18937,
+    "source": "يجب تجنب الإكثار من شرب الشاي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵓⵙⵓⴳⵜ ⵏ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵜⴰⵢ",
+    "start": "00:06:03,266",
+    "end": "00:06:08,733"
+  },
+  {
+    "id": 18938,
+    "source": "و تخلق لهم جوا رائعا",
+    "target": "ⵜⵙⵏⵓⵍⴼⵓⴷ ⴰⵙⵏ ⵢⴰⵜ ⵜⵎⵙⵓⵜⵍⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:18:26,080",
+    "end": "00:18:30,160"
+  },
+  {
+    "id": 18939,
+    "source": "نضيف قليلا من الزيت",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:34:09,760",
+    "end": "00:34:11,000"
+  },
+  {
+    "id": 18940,
+    "source": "فالنسيان ليس معيارا للشفاء أو العكس",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵜⵜⵓⵜ ⵓⵔ ⵉⴳⵉ ⴰⵙⵖⴰⵍ ⴳⵯ ⵜⴰⵊⵊⵉⵜ ⵏⵖ ⴰⵏⵎⴳⴰⵍ",
+    "start": "00:14:45,240",
+    "end": "00:14:50,480"
+  },
+  {
+    "id": 18941,
+    "source": "فإنه يباركه",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵉⵜⵜⴳⴳⴰ ⵍⴱⴰⵔⴰⴽⴰ",
+    "start": "00:03:24,480",
+    "end": "00:03:26,480"
+  },
+  {
+    "id": 18942,
+    "source": "يمكن أن يغمى عليه إن مارسها قبل الفطور",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵅⴼ ⵎⴽ ⵜⵜ ⵉⵙⴽⵔ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:31:29,560",
+    "end": "00:31:31,800"
+  },
+  {
+    "id": 18943,
+    "source": "حددي لنا برنامج المشتريات",
+    "target": "ⵙⵓⵜⵜⵓ ⴰⵖ ⴰⵖⴰⵡⴰⵙ ⵏ ⵜⵎⵙⵓⵖⵉⵏ",
+    "start": "00:28:32,160",
+    "end": "00:28:33,760"
+  },
+  {
+    "id": 18944,
+    "source": "و إلى اللقاء إن شاء الله",
+    "target": "ⴷ ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:45:01,080",
+    "end": "00:45:02,280"
+  },
+  {
+    "id": 18945,
+    "source": "أما قبل الأكل فيشرب القليل فقط",
+    "target": "ⵉⵎⴰ ⴷⴰⵜ ⵏ ⵡⵓⵜⵛⵉ ⴰⴷ ⵉⵙⵡ ⵉⵎⵉⴽⴽ ⵀⵍⵍⵉ",
+    "start": "00:26:56,480",
+    "end": "00:26:57,760"
+  },
+  {
+    "id": 18946,
+    "source": "حينها فالحل عند الطبيب لإجراء العملية",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴰⴼⵙⵙⴰⵢ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵃⵎⴰ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵎⵀⵍⵜ",
+    "start": "00:28:56,320",
+    "end": "00:28:58,440"
+  },
+  {
+    "id": 18947,
+    "source": "أجعله يتحدث لأن هناك نوع من السرية",
+    "target": "ⴷⴰ ⵜ ⵜⵜⴰⵊⵊⴰⵖ ⴰⴷ ⵉⵙⴰⵡⵍ ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⵓⴼⴼⵔⴰ",
+    "start": "00:31:23,280",
+    "end": "00:31:25,520"
+  },
+  {
+    "id": 18948,
+    "source": " لديهم أدوية يجب تناولها في رمضان",
+    "target": "ⵖⵓⵔⵙⵏ ⵉⵙⴰⴼⴰⵔⵏ, ⵉⵇⵇⴰⵏ ⴷ ⴰ ⵜⵏ ⵙⵙⵎⵔⴰⵙⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:04,280",
+    "end": "00:20:07,480"
+  },
+  {
+    "id": 18949,
+    "source": "لهذا نود اليوم التعرف على مساره الفني",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵅⵙ ⴰⵙⵙ ⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⴰⴽⴰ ⵏⵏⵙ ⴰⵏⴰⵥⵓⵕ",
+    "start": "00:20:59,800",
+    "end": "00:21:05,360"
+  },
+  {
+    "id": 18950,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:19:49,400",
+    "end": "00:19:50,080"
+  },
+  {
+    "id": 18951,
+    "source": "والحمد لله",
+    "target": "ⴷ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:20:20,000",
+    "end": "00:20:20,640"
+  },
+  {
+    "id": 18952,
+    "source": "فهؤلاء الأبطال و الذين منحوا الكثير للوطن",
+    "target": "ⵉⵏⴱⵔⴰⵣⵏ ⴰⴷ ⴷ ⵡⵉⵍⵍⵉ ⴼⴽⴰⵏⵉⵏ ⴽⵉⴳⴰⵏ ⵉ ⵜⵎⵓⵔⵜ",
+    "start": "00:08:04,480",
+    "end": "00:08:08,280"
+  },
+  {
+    "id": 18953,
+    "source": "يحافظون على الرياضة",
+    "target": "ⴷⴰ ⵜⵜⵃⴹⵓⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:45:13,920",
+    "end": "00:45:15,440"
+  },
+  {
+    "id": 18954,
+    "source": "دكتورة أمينة",
+    "target": "ⵜⴰⵎⵙⴳⵏⴰⴼⵜ ⴰⵎⵉⵏⴰ",
+    "start": "00:01:05,800",
+    "end": "00:01:06,640"
+  },
+  {
+    "id": 18955,
+    "source": "المرأة تستعمل ’’تازرزيت‘‘ لتثبيت الثوب",
+    "target": "ⴷⴰ ⵜⵙⵙⵎⵔⴰⵙ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵥⵕⵥⵉⵜ ⴰⴼⴰⴷ ⴰⴷ ⵜⴰⵎⵥ ⵜⵉⴼⵙⵜ",
+    "start": "00:36:19,120",
+    "end": "00:36:27,200"
+  },
+  {
+    "id": 18956,
+    "source": "في الماضي كانت هناك خلافات بين القبائل",
+    "target": "ⴳ ⵢⵉⵣⵔⵉ ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⵉⵎⵏⵣⴰⵖⵏ ⴳⵔ ⵜⵇⴱⵉⵍⵉⵏ",
+    "start": "00:12:58,080",
+    "end": "00:13:02,520"
+  },
+  {
+    "id": 18957,
+    "source": "فإنها تحتاج بعض الوقت لتستطيع ذلك",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵙⵔ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵜⵖⵉⵢ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:45:39,640",
+    "end": "00:45:42,320"
+  },
+  {
+    "id": 18958,
+    "source": "هل هناك نظام غذائي يجب أن يتبعه ؟",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵉⴹⴼⵕ ?",
+    "start": "00:09:33,560",
+    "end": "00:09:37,840"
+  },
+  {
+    "id": 18959,
+    "source": "إذا لم تكن لك نظرة منذ البداية، تواجه مشكلا",
+    "target": "ⵉⴳ ⴷⴰⵔⴽ ⵓⵔ ⵜⵍⵍⵉ ⵜⴰⵏⵏⴰⵢⵜ ⵙⴳ ⵜⵣⵡⵉⵔⵉ, ⵔⴰⴷ ⵜⵎⵏⴰⵍⴰⴷ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:05:15,680",
+    "end": "00:05:18,040"
+  },
+  {
+    "id": 18960,
+    "source": "بطريقة أقرب للعرس",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵔⵡⴰⵙⵏ ⵜⴰⵎⵖⵔⴰ",
+    "start": "00:17:10,400",
+    "end": "00:17:12,240"
+  },
+  {
+    "id": 18961,
+    "source": "دون مزجها بأصناف أخرى",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵜⵜ ⵏⵙⵎⵔⴽⵙ ⴰⴽⴷ ⵡⴰⵏⴰⵡⵏ ⵏⵏⵉⴹⵏ",
+    "start": "00:09:12,960",
+    "end": "00:09:14,640"
+  },
+  {
+    "id": 18962,
+    "source": "صدقت",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:06:55,960",
+    "end": "00:06:56,720"
+  },
+  {
+    "id": 18963,
+    "source": "و أن يعرفوا خطورة كل ما يتم إستعماله في المنازل",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵏ ⵉⵎⵉⵣⵉ ⵏ ⴽⵓ ⵎⴰ ⵉⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⴳ ⵜⴰⴷⴷⴰⵔⵉⵏ",
+    "start": "00:17:01,680",
+    "end": "00:17:04,400"
+  },
+  {
+    "id": 18964,
+    "source": "مدة 14 إلى 16 ساعة في اليوم",
+    "target": "ⵜⵉⵣⵉ ⵏ 14 ⴰⵔ 16 ⵏ ⵜⵙⵔⴰⴳⵜ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:08:05,066",
+    "end": "00:08:08,333"
+  },
+  {
+    "id": 18965,
+    "source": "من الجيد أن تشجع على التداول",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵜⵙⵙⴱⵖⵙⴷ ⵖⴼ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:05:01,000",
+    "end": "00:05:02,840"
+  },
+  {
+    "id": 18966,
+    "source": "يصابون بألم الرأس، ولا يتحكون في أعصابهم",
+    "target": "ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵖ ⵢⵉⵖⴼ, ⴷ ⵓⵔ ⴷⴰ ⵜⵜⴱⴰⴹⵏ ⴳ ⵉⵣⵍⵍⵓⵎⵏ ⵏⵏⵙⵏ",
+    "start": "00:44:33,280",
+    "end": "00:44:36,560"
+  },
+  {
+    "id": 18967,
+    "source": "الذين يساهمون",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⵡⵙⵏ",
+    "start": "00:43:30,520",
+    "end": "00:43:32,400"
+  },
+  {
+    "id": 18968,
+    "source": "نرى بأن تراكم الدهون عندهم يتجاوز 40 في المئة",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⴰⴳⴳⵓⴷⵉ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴷⴰⵔⵙⵏ ⵉⵣⵔⵉ 40 ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:04:09,920",
+    "end": "00:04:11,680"
+  },
+  {
+    "id": 18969,
+    "source": "لأرسخ فيهم تلك القيم التي ذكرتها منذ الصغر",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴳⵉⵙⵏ ⵙⵙⵔⵙⵍⵖ ⴰⵣⴰⵍⵏ ⴰⵏⵏ ⵍⵍⵉ ⴱⴷⵔⵖ ⵙⴳ ⵜⵎⵥⵉ",
+    "start": "00:16:08,760",
+    "end": "00:16:11,640"
+  },
+  {
+    "id": 18970,
+    "source": "و أصبنا نشاهد العراك",
+    "target": "ⴷ ⵏⴰⵖⵓⵍ ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵎⵉⵖ",
+    "start": "00:12:57,480",
+    "end": "00:13:00,120"
+  },
+  {
+    "id": 18971,
+    "source": "هناك أدوية لذلك",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⴰⴼⴰⵔⵏ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:04:10,533",
+    "end": "00:04:11,433"
+  },
+  {
+    "id": 18972,
+    "source": "و بإمكانه أن يمارس حياته بشكل طبيعي",
+    "target": "ⴷ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⴷⴷⵔ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:11:29,100",
+    "end": "00:11:32,333"
+  },
+  {
+    "id": 18973,
+    "source": "مجتمعنا المغربي في الماضي",
+    "target": "ⴰⵎⵓⵏ ⵏⵏⵖ ⴰⵎⵖⵔⴰⴱⵉ ⴷⵉ ⵎⴰ ⵉⵣⵔⵉⵏ",
+    "start": "00:08:42,320",
+    "end": "00:08:44,080"
+  },
+  {
+    "id": 18974,
+    "source": "بالإمكان إستعمالها في وصفاتنا",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵜⵏⵜ ⵏⵙⵙⵎⵔⵙ ⴳ ⵜⵉⵔⴰⵎ ⵏⵏⵖ",
+    "start": "00:15:45,760",
+    "end": "00:15:48,360"
+  },
+  {
+    "id": 18975,
+    "source": " عندما ألتقي بأحدهم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵎⵎⴰⵇⵇⴰⵔⵖ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:28:58,133",
+    "end": "00:28:59,666"
+  },
+  {
+    "id": 18976,
+    "source": "بالنسبة للعادات التي نتبعها في رمضان",
+    "target": "ⵉⵎⴰ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵍⵍⵉ ⵏⴹⴼⴼⵕ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:31,760",
+    "end": "00:20:35,520"
+  },
+  {
+    "id": 18977,
+    "source": "فلكل عمله",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷ ⵜⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:19:20,440",
+    "end": "00:19:21,400"
+  },
+  {
+    "id": 18978,
+    "source": "أستاذة فاطمة الزهراء نتحدث عن المشروبات السائلة",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⴼⴰⵟⵉⵎⴰ ⵣⵣⵀⵕⴰ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵜⵉⵃⵔⵓⵔⴰⵢⵉⵏ",
+    "start": "00:40:57,400",
+    "end": "00:41:02,680"
+  },
+  {
+    "id": 18979,
+    "source": "بل يجب أن تقول له نعم يا إبني أو يا إبنتي",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵜⵉⵏⵉⴷ ⵢⴰⵀ ⴰ ⵉⵡⵉ ⵏⵖ ⴰ ⵉⵍⵍⵉ",
+    "start": "00:16:03,600",
+    "end": "00:16:08,280"
+  },
+  {
+    "id": 18980,
+    "source": "و السلطة و طاجن الخضر دون إضافة اللحم",
+    "target": "ⴷ ⵛⴰⵍⴰⴹⴰ ⴷ ⵟⵟⴰⵊⵉⵏ ⵏ ⵉⵛⴰⴽⴰⵏ ⴱⵍⴰ ⵜⵉⴼⵉⵢⵉ",
+    "start": "00:08:17,440",
+    "end": "00:08:19,360"
+  },
+  {
+    "id": 18981,
+    "source": " عند صلاة التراويح",
+    "target": "ⴳ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:42:20,280",
+    "end": "00:42:21,120"
+  },
+  {
+    "id": 18982,
+    "source": "يمكن أخد نموذج من كل نوع",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⴷ ⵏⴰⵙⵉ ⴰⵎⴷⵢⴰ ⵙⴳ ⴽⵓ ⴰⵏⴰⵡ",
+    "start": "00:35:33,000",
+    "end": "00:35:35,480"
+  },
+  {
+    "id": 18983,
+    "source": "فيها فيتامين \" أ \" و فيتامين \" ب \"",
+    "target": "ⴷⵉⴳⵙ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴰ\" ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴱ\"",
+    "start": "00:09:33,080",
+    "end": "00:09:35,240"
+  },
+  {
+    "id": 18984,
+    "source": "يجب تجنبها لأنها تسبب الغازات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵢⴰⵏⴼ ⴰⵛⴽⵓ ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⴳⴰⵣⵏ",
+    "start": "00:15:37,733",
+    "end": "00:15:43,666"
+  },
+  {
+    "id": 18985,
+    "source": "لأن الشخص الآخر عندما تتحدث معه",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⵢⴰⴹⵏⵉⵏ ⴽⵓⴷⵏⵏⴰ ⵉⴷⵙ ⵜⵙⴰⵡⵍⴷ",
+    "start": "00:19:21,720",
+    "end": "00:19:23,840"
+  },
+  {
+    "id": 18986,
+    "source": "بخبز الطاكوس",
+    "target": "ⵙ ⵓⵖⵔⵓⵎ ⵏ ⵟⵟⴰⴽⵓⵚ",
+    "start": "00:35:24,233",
+    "end": "00:35:25,666"
+  },
+  {
+    "id": 18987,
+    "source": "نضع الزبدة في المقلاة",
+    "target": "ⵏⴳ ⵏⵏ ⵜⵓⴷⵉⵜ ⴳ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:37:10,560",
+    "end": "00:37:15,160"
+  },
+  {
+    "id": 18988,
+    "source": "الكبد يقوم بفصل جميع أنواع الفيتامينات و الكولسترول",
+    "target": "ⵜⴰⵙⴰ ⴷⴰ ⵜⵙⵏⴳⵉⵔⵉⵢ ⴰⵏⴰⵡⵏ ⴰⴽⴽⵯ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:26:08,200",
+    "end": "00:26:18,760"
+  },
+  {
+    "id": 18989,
+    "source": "في بعض الأحيان تقفد جنينها",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵣⵍⵍⵓ ⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:17:07,040",
+    "end": "00:17:10,320"
+  },
+  {
+    "id": 18990,
+    "source": "إذا لم تؤكل كاملة في المساء",
+    "target": "ⵎⴽ ⵓⵔ ⵜⵜⵓⵛⵛⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:24:15,600",
+    "end": "00:24:18,640"
+  },
+  {
+    "id": 18991,
+    "source": "حتى لو عمل فيه شخصين فقط",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⵉⴳⵙ ⵙⵡⵓⵔⵉⵏ ⵖⴰⵙ ⵙⵉⵏ ⵎⴷⴷⵏ",
+    "start": "00:08:15,120",
+    "end": "00:08:16,560"
+  },
+  {
+    "id": 18992,
+    "source": "وهذه فرصة لتشجيع الفعاليات الجمعوية",
+    "target": "ⴷ ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⴱⵖⵙ ⵏ ⵉⵥⵡⵉⵕⵏ ⵉⵎⵙⵎⵓⵏⵏ",
+    "start": "00:21:14,480",
+    "end": "00:21:19,000"
+  },
+  {
+    "id": 18993,
+    "source": " للحديث عن علاقة الأمراض النفسية بالأمراض العضوية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵓⵣⴷⴰⵢ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ ⴰⴽⴷ ⵡⴰⵟⵟⴰⵏⵏ ⵉⴳⵎⴰⵎⴰⵏⵏ",
+    "start": "00:00:22,080",
+    "end": "00:00:26,240"
+  },
+  {
+    "id": 18994,
+    "source": "وستكون جاهزة",
+    "target": "ⴷ ⵔⴰⴷ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:40:18,160",
+    "end": "00:40:19,640"
+  },
+  {
+    "id": 18995,
+    "source": "وأن تكون الإضاءة خفيفة",
+    "target": "ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵓⵙⵉⴷⴷ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:06:33,320",
+    "end": "00:06:36,760"
+  },
+  {
+    "id": 18996,
+    "source": "لكن يجب ألا نشرب كمية كبيرة",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵡ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:25:23,640",
+    "end": "00:25:25,280"
+  },
+  {
+    "id": 18997,
+    "source": "سواء عائلتك أو أصولك",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵡⵊⴰ ⵏⵏⴽ ⵏⵖ ⵉⵥⵓⵕⴰⵏ ⵏⵏⴽ",
+    "start": "00:27:27,720",
+    "end": "00:27:31,200"
+  },
+  {
+    "id": 18998,
+    "source": "وعلى المشاهد ألا يتخوف لأن الحالات محدودة",
+    "target": "ⴷ ⵉⵍⵍⴰ ⵖⴼ ⵓⵎⴰⵏⵏⴰⵢ ⴰⴷ ⵓⵔ ⵢⵉⴽⵚⴰⴹ ⴰⵛⴽⵓ ⴰⴷⴷⴰⴷⵏ ⵓⵜⵜⴰⵏ",
+    "start": "00:47:28,280",
+    "end": "00:47:31,480"
+  },
+  {
+    "id": 18999,
+    "source": "الوقت يعتبر شيئا مهما",
+    "target": "ⴰⴽⵓⴷ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:02:22,320",
+    "end": "00:02:25,640"
+  },
+  {
+    "id": 19000,
+    "source": "أولى من الصحي و المفيدة لنا",
+    "target": "ⵜⵣⵡⴰⵔ ⴷ ⴰⴷⵓⵙⴰⵏ ⴷ ⵎⴰⵢⴷ ⴰⵖ ⵉⴳⴰⵏ ⵓⴱⵖⵉⵔ",
+    "start": "00:24:54,640",
+    "end": "00:24:59,080"
+  },
+  {
+    "id": 19001,
+    "source": "يجب أن يكون لدينا تجسيد لهذا الجانب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⵏⵖ ⵢⵉⵍⵉ ⵓⵙⵎⴷⵢⴰ ⵏ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:05:17,160",
+    "end": "00:05:22,200"
+  },
+  {
+    "id": 19002,
+    "source": "ثم الكركم",
+    "target": "ⵉⵍⵎⵎⴰ ⵍⵅⵔⵇⵓⵎ",
+    "start": "00:33:09,000",
+    "end": "00:33:09,600"
+  },
+  {
+    "id": 19003,
+    "source": "هناك بعض النساء يلاحظن زيادة الوزن",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵎⵟⵟⵓⵜⵉⵏ ⴷⴰ ⵜⵜⵖⴹⴰⴼⵏⵜ ⵜⴰⵎⵔⵏⵉⵡⵜ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:01:58,520",
+    "end": "00:02:02,360"
+  },
+  {
+    "id": 19004,
+    "source": "نبسط العجين",
+    "target": "ⵏⴼⵙⵔ ⴰⵔⴽⵜⵓ",
+    "start": "00:37:20,200",
+    "end": "00:37:21,800"
+  },
+  {
+    "id": 19005,
+    "source": "و أن نتفاهم لنعيش حياتنا مع بعضنا",
+    "target": "ⴷ ⴰⴷ ⵏⵎⵢⴰⵔⵎⴰⵙ ⴰⴼⴰⴷ ⴰⴷ ⵏⴷⴷⵔ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:15:25,600",
+    "end": "00:15:29,000"
+  },
+  {
+    "id": 19006,
+    "source": "سنعود لنكمل حديثنا بعد الإنتقال عند الشيف",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⴰⴷ ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵏⵏⵖ ⴹⴰⵕⵜ ⵏ ⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵓⵔ ⵛⵛⵉⴼⴼ",
+    "start": "00:32:44,800",
+    "end": "00:32:46,720"
+  },
+  {
+    "id": 19007,
+    "source": "بعد ذلك نعود لنكمل حديثنا",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ ⴰⴷ ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:32:50,560",
+    "end": "00:32:52,280"
+  },
+  {
+    "id": 19008,
+    "source": "بعد طهيها ترفق بمهروس البطاطس",
+    "target": "ⵍⵍⵉⴳ ⵜⵏⵡⴰ ⴷⴰ ⵜⴻⵜⵜⵎⵓⵏⴰ ⴷ ⴱⴰⵟⴰⵟⴰ ⵉⴱⴱⵊⵏ",
+    "start": "00:46:42,000",
+    "end": "00:46:44,200"
+  },
+  {
+    "id": 19009,
+    "source": "فهو مسؤول وحاصل على شهادات",
+    "target": "ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⵎⵙⵜⴳⴳⴰⵔ ⴷ ⵢⵓⵎⵥ ⵉⵙⵍⴽⵉⵏⵏ",
+    "start": "00:31:57,280",
+    "end": "00:32:01,720"
+  },
+  {
+    "id": 19010,
+    "source": "فرمضان لم يفرض من أجل تحضير الوصفات",
+    "target": "ⴰⵛⴽⵓ ⵕⵎⴹⴰⵏ ⵓⵔ ⵢⵓⵛⵛⵍ ⵖⴼ ⴰⴷ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵜⵉⵔ��ⵎ",
+    "start": "00:06:35,166",
+    "end": "00:06:37,733"
+  },
+  {
+    "id": 19011,
+    "source": "وأن تكون لك قيمة تقدمها",
+    "target": "ⴷ ⴰⴷ ⵖⵓⵔⴽ ⵢⵉⵍⵉ ⵡⴰⵣⴰⵍ ⵏⵏⴰ ⵔⴰⴷ ⵜⴼⴽⴷ",
+    "start": "00:30:30,040",
+    "end": "00:30:32,080"
+  },
+  {
+    "id": 19012,
+    "source": "ولم تعد كما كانت",
+    "target": "ⴷ ⵓⵔ ⵙⵓⵍ ⵜⴳⵉ ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷⵍⵍⵉ ⵜⴳⴰ",
+    "start": "00:43:31,560",
+    "end": "00:43:32,920"
+  },
+  {
+    "id": 19013,
+    "source": "هذا في القشرة الخارجية",
+    "target": "ⴰⵢⴰⴷ ⵉⵍⵍⴰ ⴷⵉ ⵜⴰⵔⴰⵢⵜ ⵜⴰⴱⵕⵕⴰⵏⵉⵜ",
+    "start": "00:18:21,120",
+    "end": "00:18:22,480"
+  },
+  {
+    "id": 19014,
+    "source": " كلما كانت الحرارة منخفضة يحافظ الغذاء على فيتاميناته",
+    "target": "ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⵜⵣⴷⵔ ⵜⵔⵖⵉ ⴷⴰ ⵉⵜⵜⵃⴹⵓ ⵓⵎⵜⵛⵓ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵏⵙ",
+    "start": "00:15:02,160",
+    "end": "00:15:10,880"
+  },
+  {
+    "id": 19015,
+    "source": "و القشدة الطرية",
+    "target": "ⴷ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:39:05,320",
+    "end": "00:39:06,120"
+  },
+  {
+    "id": 19016,
+    "source": "لتعرف ردة فعلك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏ ⵜⴰⵔⴰⵔⴳⴰⵡⵜ ⵏⵏⴽ",
+    "start": "00:19:43,640",
+    "end": "00:19:45,640"
+  },
+  {
+    "id": 19017,
+    "source": "ونهتم بالخزانات أيضا",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵏⴰⵡⵉ ⴰⵡⴷ ⴳ ⵜⴽⴰⴼⵓⵜⵉⵏ",
+    "start": "00:14:54,320",
+    "end": "00:14:57,800"
+  },
+  {
+    "id": 19018,
+    "source": "و على قوة الإسلام",
+    "target": "ⴷ ⵖⴼ ⵓⴷⵡⴰⵙ ⵏ ⵍⵉⵙⵍⴰⵎ",
+    "start": "00:44:24,560",
+    "end": "00:44:25,720"
+  },
+  {
+    "id": 19019,
+    "source": "فأنت تستطيع ضبطها في باقي الأيام",
+    "target": "ⵀⴰⵜ ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⵏⵜ ⵜⴱⴰⴹⴷ ⴳ ⵡⵓⵙⵙⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:27:46,320",
+    "end": "00:27:49,120"
+  },
+  {
+    "id": 19020,
+    "source": "و لكن الآن مشاهدينا الأعزاء",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⵍⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:35:08,333",
+    "end": "00:35:09,833"
+  },
+  {
+    "id": 19021,
+    "source": "عندما أقدم لك الشيء بحب لا أنتظر منك مقابلا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⵎ ⴼⴽⵉⵖ ⵜⴰⵖⴰⵡⵙⴰ ⵙ ⵜⴰⵢⵔⵉ ⵓⵔ ⴳⵉⵎ ⴳⴳⴰⵏⵉⵖ ⵜⵓⴳⴷⵓⵜ",
+    "start": "00:43:03,480",
+    "end": "00:43:08,160"
+  },
+  {
+    "id": 19022,
+    "source": "جميع هذه العناصر عندما تجتمع",
+    "target": "ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⴰⴽⴽⵯ ⴽⵓⴷⵏⵏⴰ ⵎⵓⵏⵏ",
+    "start": "00:02:10,760",
+    "end": "00:02:13,760"
+  },
+  {
+    "id": 19023,
+    "source": "الحل هو أن يتعلم الإنسان الأساسيات",
+    "target": "ⴰⴼⵙⵙⴰⵢ ⵉⴳⴰ ⵜ ⴰⴷ ⵉⵍⵎⴷ ⵓⴼⴳⴰⵏ ⵜⵉⵙⵉⵍⴰⵡⵉⵏ",
+    "start": "00:19:06,880",
+    "end": "00:19:10,960"
+  },
+  {
+    "id": 19024,
+    "source": "إذن فهي من بين المسببات لذلك",
+    "target": "ⵉⵍⵎⵎⴰ ⴳⴰⵏ ⵣⵉ ⵉⵙⵔⴰⴳⵏ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:04:34,480",
+    "end": "00:04:39,600"
+  },
+  {
+    "id": 19025,
+    "source": "من أجل تحسين الدورة الدموية للقدمين",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⴼⴰⵍⴽⵉⵖ ⵜⴰⵣⵣⵍⴰ ⵏ ⵉⴷⴰⵎⵎⵏ ⴳ ⵉⴹⴰⵕⵏ",
+    "start": "00:09:32,960",
+    "end": "00:09:38,560"
+  },
+  {
+    "id": 19026,
+    "source": "في بعض الأحيان بشكل كبير",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:21:36,000",
+    "end": "00:21:38,360"
+  },
+  {
+    "id": 19027,
+    "source": "ترى فيها صورة الموروث الثقافي المغربي",
+    "target": "ⴷⴰ ⴷⵉⴳⵙⵏⵜ ⵜⵥⵕⵕⴰⴷ ⵜⴰⵡⵍⴰⴼⵜ ⵏ ⵜⴰⵢⵙⵉ ⵜⴰⴷⵍⵙⴰⵏⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ",
+    "start": "00:17:16,120",
+    "end": "00:17:20,040"
+  },
+  {
+    "id": 19028,
+    "source": "ننتقل لمرحلة تحاليل الدم",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⴰⵜⵜⴰⵢ ⵙ ⵜⴼⵔⴽⵜ ⵏ ⵜⵚⵍⴰⴹ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:15:52,840",
+    "end": "00:15:55,040"
+  },
+  {
+    "id": 19029,
+    "source": "يهناك أطعمة",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⵜⵛⴰ",
+    "start": "00:11:19,000",
+    "end": "00:11:20,880"
+  },
+  {
+    "id": 19030,
+    "source": "أو تمررون لهم من خلالها عدة رسائل",
+    "target": "ⵏⵖ ⴷⴰ ⴰⵙⵏ ⵙⴳⵉⵙⵏ ⵜⵣⵣⵔⴰⵢⵎ ⵎⵏⵏⴰⵡⵜ ⵜⴱⵔⴰⵜⵉⵏ",
+    "start": "00:26:32,880",
+    "end": "00:26:34,720"
+  },
+  {
+    "id": 19031,
+    "source": "مرحبا بك",
+    "target": "ⴱⵔⵔⴽ",
+    "start": "00:46:55,560",
+    "end": "00:46:56,760"
+  },
+  {
+    "id": 19032,
+    "source": "أجد نفسي كثيرا بهذا الجانب",
+    "target": "ⴷⴰ ⵜⵜⴰⴼⴰⵖ ⵉⵖⴼ ⵉⵏⵓ ⴱⴰⵀⵔⴰ ⴳ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:32:55,233",
+    "end": "00:32:58,900"
+  },
+  {
+    "id": 19033,
+    "source": "بعدها نلتقي مشاهدينا الأعزاء",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:42:06,800",
+    "end": "00:42:09,200"
+  },
+  {
+    "id": 19034,
+    "source": "و ما تقدمه لمولودها",
+    "target": "ⴷ ⵎⴰⵢⴷ ⵜⴰⴽⴽⴰ ⵉ ⵓⴱⵉⵊⵊⵓ ⵏⵏⵙ",
+    "start": "00:19:20,600",
+    "end": "00:19:24,120"
+  },
+  {
+    "id": 19035,
+    "source": "بحيث أنه لا يعمل بالنهار",
+    "target": "ⵍⵍⵉⴳ ⵓⵔ ⴷⴰ ⵉⵙⵡⵓⵔⵉⵢ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:45:25,520",
+    "end": "00:45:27,760"
+  },
+  {
+    "id": 19036,
+    "source": "و يحققن نجاحا كبيرا، مما يجعلنا نفتخر بهن",
+    "target": "ⵍⴽⵎⵏⵜ ⴰⵎⵓⵔⵙ ⴰⵅⴰⵜⴰⵔ, ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵙⵉⵙⵏⵜ ⵏⴱⵓⵔⵣ",
+    "start": "00:21:28,400",
+    "end": "00:21:32,560"
+  },
+  {
+    "id": 19037,
+    "source": "من بينها ما دكرته",
+    "target": "ⵣⴰⵢⵙⵏⵜ ⴰⵢⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:05:27,880",
+    "end": "00:05:29,120"
+  },
+  {
+    "id": 19038,
+    "source": "رمضان مبارك لكم و للمشاهدين",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽⵉ ⴷ ⵡⵉⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:14:55,040",
+    "end": "00:14:57,920"
+  },
+  {
+    "id": 19039,
+    "source": "بينما حاليا أصبحت خفيفة",
+    "target": "ⵎⴰⵛⵛ ⵖⵉⵍⴰ ⴼⵙⵙⵓⵙⵏ",
+    "start": "00:30:09,760",
+    "end": "00:30:10,720"
+  },
+  {
+    "id": 19040,
+    "source": "حول الأسباب وطرق العلاج",
+    "target": "ⵖⴼ ⵉⵙⵔⴰⴳⵏ ⴷ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵏ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:01:56,920",
+    "end": "00:02:00,400"
+  },
+  {
+    "id": 19041,
+    "source": "لم نمل من وجودك",
+    "target": "ⵓⵔ ⵏⵕⵎⵉ ⵣⵉ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ",
+    "start": "00:46:35,560",
+    "end": "00:46:36,480"
+  },
+  {
+    "id": 19042,
+    "source": "لهذا يقول بأنه لن يترك شخص آخر يصبح مديرا عليه",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵔⴰⴷ ⵢⴰⵊⵊ ⵡⴰⵢⵢⴰⴹ ⴰⴷ ⵉⴳ ⴰⵏⵎⵀⴰⵍ ⵖⵉⴼⵙ",
+    "start": "00:02:31,240",
+    "end": "00:02:36,960"
+  },
+  {
+    "id": 19043,
+    "source": "و أن تكون المرأة إنسانة جيدة و الرجل أيضا",
+    "target": "ⴷ ⴰⴷ ⵜⴳ ⵜⵎⵖⴰⵔⵜ ⵜⴰⴼⴳⴰⵏⵜ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⵓⵔⴳⴰⵣ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:52:20,640",
+    "end": "00:52:22,040"
+  },
+  {
+    "id": 19044,
+    "source": "ننظم السهرات",
+    "target": "ⴷⴰ ⵏⵙⵏⵎⴰⵍⴰ ⵉⵡⵉⵣⵏ",
+    "start": "00:25:05,520",
+    "end": "00:25:07,480"
+  },
+  {
+    "id": 19045,
+    "source": "إذا كان يعاني من مرض القلب",
+    "target": "ⵉⴳ ⵖⵓⵔⵙ ⵉⵍⵍⴰ ⵡⴰⵟⵟⴰⵏ ⵏ ⵡⵓⵍ",
+    "start": "00:18:02,080",
+    "end": "00:18:03,720"
+  },
+  {
+    "id": 19046,
+    "source": "وهي عبارة عن تقرحات صغيرة",
+    "target": "ⵜⴳⴰ ⵜⵉⵃⴱⴱⴰ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:13:34,466",
+    "end": "00:13:39,700"
+  },
+  {
+    "id": 19047,
+    "source": "الفتاة التي تأخد تركيبتها من جدتها",
+    "target": "ⵜⴰⵔⴱⴰⵜ ⵍⵍⵉ ⴷ ⵉⵜⵜⴰⵡⵉⵏ ⵜⵓⴷⴷⵙⴰ ⵏⵏⵙ ⵣⵉ ⵏⴰⵏⵏⴰⵙ",
+    "start": "00:43:12,440",
+    "end": "00:43:17,560"
+  },
+  {
+    "id": 19048,
+    "source": " الحمد لله",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:01:40,720",
+    "end": "00:01:41,640"
+  },
+  {
+    "id": 19049,
+    "source": "روابط قوية",
+    "target": "ⵉⵣⴷⴰⵢⵏ ⵉⴷⵓⵙⵏ",
+    "start": "00:22:08,320",
+    "end": "00:22:10,960"
+  },
+  {
+    "id": 19050,
+    "source": "سأتمم حديثي عن الكافيين",
+    "target": "ⵔⴰⴷ ⵙⵎⴷⵖ ⴰⵡⴰⵍ ⵉⵏⵓ ⵖⴼ ⵓⴽⴰⴼⵢⵉ���",
+    "start": "00:30:09,360",
+    "end": "00:30:11,200"
+  },
+  {
+    "id": 19051,
+    "source": "كما أنه يبتسم قليلا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵣⵎⵓⵎⵎⵓⴳ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:23:15,560",
+    "end": "00:23:16,760"
+  },
+  {
+    "id": 19052,
+    "source": "أن يكون لديهم الوعي بأن المرأة تعاني من هذا الإكتئاب",
+    "target": "ⴰⴷ ⵖⵓⵔⵙⵏ ⵢⵉⵍⵉ ⵓⴼⵔⴰⴽ ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⵜ ⵉⵜⵜⴰⵖ ⵓⵏⵏⵓⴽⵎⵓ ⴰⴷ",
+    "start": "00:32:14,440",
+    "end": "00:32:19,600"
+  },
+  {
+    "id": 19053,
+    "source": "عندما تكون المرأة حاملا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵥⵥⴰⵢ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:15:10,200",
+    "end": "00:15:11,760"
+  },
+  {
+    "id": 19054,
+    "source": "هل هو ثمن العلبة أو العصير أو التبريد",
+    "target": "ⵉⵙ ⵉⴳⴰ ⴰⵜⵉⴳ ⵏ ⵜⵏⴽⵓⵍⵜ ⵏⵖ ⵡⵉⵏ ⵡⵓⵥⵥⵉⵎ ⵏⵖ ⵡⵉⵏ ⵓⵙⵉⵚⵎⴹ",
+    "start": "00:45:44,680",
+    "end": "00:45:49,680"
+  },
+  {
+    "id": 19055,
+    "source": "لهذا يجب أن نسلط الضوء على هذا الموضوع",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵉⵙⴼⵉⵡ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:01:36,920",
+    "end": "00:01:38,440"
+  },
+  {
+    "id": 19056,
+    "source": "أو الزوج",
+    "target": "ⵏⵖ ⴰⵔⴳⴰⵣ",
+    "start": "00:40:18,800",
+    "end": "00:40:20,680"
+  },
+  {
+    "id": 19057,
+    "source": "الطريقة الصحيحة والسليمة للمنتوجات الحليبية",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵉⵏⵎⵏ ⴷ ⵜⴰⵎⴰⵍⵣⴰⵢⵜ ⵉ ⵉⴼⴰⵔⵉⵙⵏ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:19:14,520",
+    "end": "00:19:18,960"
+  },
+  {
+    "id": 19058,
+    "source": "فلا خوف عليه",
+    "target": "ⵓⵔ ⵉⴽⵚⵓⴹ ⵢⴰⵜ",
+    "start": "00:24:45,280",
+    "end": "00:24:46,400"
+  },
+  {
+    "id": 19059,
+    "source": "فهذا الجرح يحتاج لدواء وعلاج",
+    "target": "ⴰⴱⵔⴰⵢ ⴰⴷ ⵢⵓⵙⵔ ⴰⵙⴰⴼⴰⵔ ⴷ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:30:15,720",
+    "end": "00:30:19,680"
+  },
+  {
+    "id": 19060,
+    "source": "وهناك من يقول أنه يجب أن تشرب القليل من الماء",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⵡⴷ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:25:06,560",
+    "end": "00:25:10,920"
+  },
+  {
+    "id": 19061,
+    "source": "ثم يذهب عند الطبيب",
+    "target": "ⵏⵡⴰⴷⵙ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:02:46,880",
+    "end": "00:02:47,760"
+  },
+  {
+    "id": 19062,
+    "source": "مثل شربة الخضر و الخضر المطبوخة في الفرن",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵙⴽⴽⵉⴼ ⵏ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⵛⴰⴽⴰⵏ ⵉⵏⵡⴰⵏ ⴳ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:08:14,880",
+    "end": "00:08:17,200"
+  },
+  {
+    "id": 19063,
+    "source": "إلى مشكلة كبيرة",
+    "target": "ⵖⵔ ⵓⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:02:20,080",
+    "end": "00:02:21,680"
+  },
+  {
+    "id": 19064,
+    "source": "الكل يفكر في الآخر",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:44:10,200",
+    "end": "00:44:12,160"
+  },
+  {
+    "id": 19065,
+    "source": "من إتصل بي أجيبه",
+    "target": "ⵡⴰⵏⵏⴰ ⴷ ⵙⵉⵜⵉ ⵉⵙⴰⵡⵍⵏ ⵔⴰⵔⵖ ⵖⵉⴼⵙ",
+    "start": "00:06:55,800",
+    "end": "00:06:57,920"
+  },
+  {
+    "id": 19066,
+    "source": "لكن سواء إستثمر الشخص الكثير أو القليل",
+    "target": "ⵎⴰⵛⴰ ⵣⵓⵏ ⵉⵙⵙⴰⵔⵡ ⵓⴼⴳⴰⵏ ⴰⵟⵟⴰⵚ ⵏⵖ ⵉⵎⵉⴽⴽ",
+    "start": "00:04:45,880",
+    "end": "00:04:48,280"
+  },
+  {
+    "id": 19067,
+    "source": "هي حالة نفسية تعاني منها المرأة بعد الولاة",
+    "target": "ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵢⵉⵎⴰⵏ ⵏⵏⴰ ⵉⵜⵜⴰⵖⵏ ⵜⴰⵎⵟⵟⵓⵜ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:23:51,600",
+    "end": "00:23:56,000"
+  },
+  {
+    "id": 19068,
+    "source": "سننتقل الآن لنعرف موضوع الربورتاج",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵉⵍⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:26,080",
+    "end": "00:00:28,720"
+  },
+  {
+    "id": 19069,
+    "source": "لهذا نجد بأن هناك فتيات",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⵉⴼⵔⴰⵅ",
+    "start": "00:18:39,400",
+    "end": "00:18:40,880"
+  },
+  {
+    "id": 19070,
+    "source": "من يرغب بإتباع نظام غذائي معين",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵉⴹⴼⵕ ⴽⵔⴰ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:19:30,920",
+    "end": "00:19:33,080"
+  },
+  {
+    "id": 19071,
+    "source": "السلام عليكم",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ",
+    "start": "00:01:09,200",
+    "end": "00:01:09,880"
+  },
+  {
+    "id": 19072,
+    "source": "يريدون تحقيق أحلامهم",
+    "target": "ⵅⵙⵏ ⴰⴷ ⴰⵡⴹⵏ ⵜⵉⵡⴰⵔⴳⵉⵡⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:04:25,880",
+    "end": "00:04:27,920"
+  },
+  {
+    "id": 19073,
+    "source": "ربما لن نجد مصطلحا أفضل منه",
+    "target": "ⵉⵔⵡⴰⵙ ⵉⵙ ⵓⵔ ⵔⴰⴷ ⵏⴰⴼ ⴽⵔⴰ ⵏ ⵢⵉⵔⵎ ⵜ ⵢⵓⴼⵏ",
+    "start": "00:22:23,680",
+    "end": "00:22:27,400"
+  },
+  {
+    "id": 19074,
+    "source": "هو يعطي النتيجة وينقص الوزن",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵢⴰⴼⵓⵜ, ⵉⵙⵙⵉⴷⵔⵓⵙ ⴰⵙⵜⴰⵍ",
+    "start": "00:16:17,120",
+    "end": "00:16:20,080"
+  },
+  {
+    "id": 19075,
+    "source": "هناك حالات ترغب بأن تؤديه أو تؤدي نفسها",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⴷⴷⴰⴷⵏ ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉ ⴰⴷ ⵜ ⵜⴽⵯⵎⵉ ⵏⵖ ⴰⴷ ⵜⴽⵯⵎⵉ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:30:08,440",
+    "end": "00:30:12,880"
+  },
+  {
+    "id": 19076,
+    "source": "ويصعب على وعي الطفل فهم ذلك",
+    "target": "ⴷ ⵉⵎⵔⴰ ⵖⴼ ⵓⴼⵔⴰⴽ ⵏ ⵓⵃⵏⵊⵉⵔ ⴰⵔⵎⴰⵙ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:02:10,280",
+    "end": "00:02:15,920"
+  },
+  {
+    "id": 19077,
+    "source": "القول أن الخبز يسبب زيادة الوزن",
+    "target": "ⴰⵡⴰⵍ ⵎⴰⵙ ⴷ ⴰⵖⵔⵓⵎ ⴷⴰ ⵉⵙⵔⵓⴳ ⴳ ⵓⵙⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:24:58,960",
+    "end": "00:25:03,000"
+  },
+  {
+    "id": 19078,
+    "source": "مما يجعل بطن الشخص ينتفخ",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⴷⵉⵙⵜ ⵏ ⵓⴼⴳⴰⵏ ⴰⴷ ⵜⵓⴼⴼ",
+    "start": "00:26:48,960",
+    "end": "00:26:52,280"
+  },
+  {
+    "id": 19079,
+    "source": "و الذي يعيشون بالقرى و بالمناطق الجبلية",
+    "target": "ⵏⵏⴰ ⵉⴷⴷⵔⵏ ⴳ ⵉⵙⵓⵏⵏ ⴷ ⵉⴷⵖⴰⵔⵏ ⵉⵎⴷⵔⴰⵔⵏ",
+    "start": "00:15:54,440",
+    "end": "00:15:56,000"
+  },
+  {
+    "id": 19080,
+    "source": " بداخله توجد دور الضيافة",
+    "target": "ⴳ ⵓⴳⵏⵙⵓ ⵏⵏⵙ, ⵍⵍⴰⵏⵜ ⵜⴳⵯⵎⵎⴰ ⵏ ⵓⵙⵏⵓⴱⴳ",
+    "start": "00:28:49,200",
+    "end": "00:28:50,600"
+  },
+  {
+    "id": 19081,
+    "source": "فلن يحميك",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴽ ⵢⴰⵔⵢ",
+    "start": "00:17:20,720",
+    "end": "00:17:21,920"
+  },
+  {
+    "id": 19082,
+    "source": "بأنه أصيب بحمى شديدة",
+    "target": "ⵎⴰⵙ ⵜ ⵜⴰⵖ ⵜⵡⵍⴰ ⵉⴽⵕⵥⵏ",
+    "start": "00:05:13,160",
+    "end": "00:05:15,360"
+  },
+  {
+    "id": 19083,
+    "source": "و لكن مضاد للأكسدة",
+    "target": "ⵎⴰⵛⵛ ⵉⴳⴰ ⴰⵎⴳⵍⵓⴽⵙⵉⴷ",
+    "start": "00:16:27,520",
+    "end": "00:16:28,600"
+  },
+  {
+    "id": 19084,
+    "source": "بطبيعة الحال في رمضان",
+    "target": "ⵢⴰⴷⵍⵍⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:37,200",
+    "end": "00:42:38,600"
+  },
+  {
+    "id": 19085,
+    "source": "و نستيقظ و نظن بأننا صائمين",
+    "target": "ⵏⵏⴽⵔ ⴷ, ⵏⵖⴰⵍ ⵎⴰⵙ ⵏⴰⵥⴰⵎ",
+    "start": "00:18:25,360",
+    "end": "00:18:26,600"
+  },
+  {
+    "id": 19086,
+    "source": "لأننا نعرف المكونات التي يتم إستعمالها",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵏⵜⵜⵙⵙⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵏⵏⴰ ⵉⵜⵜⵓⵙⵎⵔⴰⵙⵏ",
+    "start": "00:22:54,880",
+    "end": "00:22:56,120"
+  },
+  {
+    "id": 19087,
+    "source": "هناك حمية لها علاقة بالسعرات الحرارية",
+    "target": "ⵉⵍⵍⴰ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵣⴷⵉⵏ ⴷ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:01:22,520",
+    "end": "00:01:29,360"
+  },
+  {
+    "id": 19088,
+    "source": "و أيضا خارج المغرب",
+    "target": "ⴷ ⴰⵡⴷ ⴱⵕⵕⴰ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:30:45,520",
+    "end": "00:30:47,240"
+  },
+  {
+    "id": 19089,
+    "source": "هذا المرق يكون لذيذا جدا",
+    "target": "ⴷⴰ ⵜ��ⵜⵜⴰⴹⴼⵓⵜ ⵜⵢⵎⵉ ⴰⴷ",
+    "start": "00:38:22,880",
+    "end": "00:38:25,200"
+  },
+  {
+    "id": 19090,
+    "source": " لأن هذه المرأة تزوجت",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵓⵡⵍ",
+    "start": "00:47:32,600",
+    "end": "00:47:34,720"
+  },
+  {
+    "id": 19091,
+    "source": "يعيش تجربة زواج فاشلة",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⴷⵉⵔ ⵜⴰⵔⵎⵉⵜ ⵏ ⵢⵉⵡⵍ ⵓⵔ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:44:51,400",
+    "end": "00:44:56,600"
+  },
+  {
+    "id": 19092,
+    "source": "بالرغم من أن المسطرة الإدارية",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⴰⵍⵓⴳⵏ ⴰⵎⵙⵙⵓⴳⵓⵔ",
+    "start": "00:08:47,320",
+    "end": "00:08:50,000"
+  },
+  {
+    "id": 19093,
+    "source": "نضيف الزيتون",
+    "target": "ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:39:49,200",
+    "end": "00:39:51,560"
+  },
+  {
+    "id": 19094,
+    "source": "بمعنى أن تتماشى مع طريقة عيشنا",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴰⴷ ⵜⵎⵙⴰⵙⴰ ⴰⴽⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:09:35,040",
+    "end": "00:09:38,360"
+  },
+  {
+    "id": 19095,
+    "source": "فهي تسبب بالتشوهات الخلقية",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⵔⵓⴳⵏ ⵉⵎⵎⵊⴳⵔⵏ ⵉⵎⵖⵏⴰⵡⵏ",
+    "start": "00:07:16,880",
+    "end": "00:07:19,640"
+  },
+  {
+    "id": 19096,
+    "source": "نضيف القليل من زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:40:18,960",
+    "end": "00:40:22,760"
+  },
+  {
+    "id": 19097,
+    "source": "و بدورها تريني ما حضرته",
+    "target": "ⴷ ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⵜⵎⵍ ⵉⵢⵉ ⴰⵢⵍⵍⵉ ⵜⵙⵎⵓⵜⵜⴳ",
+    "start": "00:32:09,160",
+    "end": "00:32:10,320"
+  },
+  {
+    "id": 19098,
+    "source": "بالإضافة للعمل و الوقوف لمدة طويلة",
+    "target": "ⵙⵓⵍ ⴷ ⵜⵡⵓⵔⵉ ⴷ ⵓⴱⴷⴷⴰⴷ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:02:13,960",
+    "end": "00:02:18,560"
+  },
+  {
+    "id": 19099,
+    "source": "لأن العديد من التعاونيات تمارس إعادة التدوير",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⴰⵍⵙⵎⵔⵙ",
+    "start": "00:20:47,200",
+    "end": "00:20:51,280"
+  },
+  {
+    "id": 19100,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:19:43,840",
+    "end": "00:19:44,480"
+  },
+  {
+    "id": 19101,
+    "source": "لأنه يجب أن نعرف هل الحليب حيواني أو لا",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵉⵙ ⴷ ⴰⴽⵯⴼⴰⵢ ⴰⵎⵓⴷⵔⴰⵏ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:12:30,040",
+    "end": "00:12:34,920"
+  },
+  {
+    "id": 19102,
+    "source": "حسب فصول المتابعة",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵢⵉⵎⵉⵔⵏ ⵏ ⵓⴹⴼⴼⵓⵕ",
+    "start": "00:30:35,680",
+    "end": "00:30:38,960"
+  },
+  {
+    "id": 19103,
+    "source": "و يأتون عندي للمكتب",
+    "target": "ⴷ ⴷⴰ ⴷ ⵖⵓⵔⵉ ⵜⵜⴰⵛⴽⵏ ⵙ ⵓⵙⵉⵔⴰ",
+    "start": "00:23:44,200",
+    "end": "00:23:45,200"
+  },
+  {
+    "id": 19104,
+    "source": "بمعنى تحمل الضغط",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵡⴰⵙⵙⴰⵢ ⵏ ⵡⵓⴷⵓⵣ",
+    "start": "00:28:13,920",
+    "end": "00:28:15,520"
+  },
+  {
+    "id": 19105,
+    "source": "أرحب بكم مجددا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:16:47,360",
+    "end": "00:16:49,640"
+  },
+  {
+    "id": 19106,
+    "source": "سواء أن يسقط الأطفال من الشرفة",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴷ ⴷ ⴹⵕⵏ ⵡⴰⵣⵣⴰⵏⵏ ⵙⴳ ⵜⵣⵓⵔⵜ",
+    "start": "00:16:19,520",
+    "end": "00:16:22,240"
+  },
+  {
+    "id": 19107,
+    "source": "عدنا مجددا مشاهدينا الكرام",
+    "target": "ⵏⵓⵔⵔⵉ ⴷ ⴷⴰⵖ ⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:42:26,200",
+    "end": "00:42:28,520"
+  },
+  {
+    "id": 19108,
+    "source": "فالجسم يصوم للتخلص من كل سمومه",
+    "target": "ⵜⴰⴼⴽⴽⴰ, ⴷⴰ ⵜⴻⵜⵜⴰⵥⵓⵎ ⵃⵎⴰ ⴰⴷ ⵜⴽⴽⵙ ⵉⵔⵉⵏⵏ ⵏⵏⵙ ⴰⴽⴽⵯ",
+    "start": "00:27:45,320",
+    "end": "00:27:50,440"
+  },
+  {
+    "id": 19109,
+    "source": "فلا تشعر بالراحة",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵔ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:13:16,080",
+    "end": "00:13:17,320"
+  },
+  {
+    "id": 19110,
+    "source": "أولا",
+    "target": "ⵙ ⵉⵣⵡⵉⵔ",
+    "start": "00:22:12,880",
+    "end": "00:22:13,520"
+  },
+  {
+    "id": 19111,
+    "source": "هل ينصح الطبيب أحيانا المرضى بتناول الأعشاب ؟",
+    "target": "ⵉⵙ ⴷⴰ ⵉⵙⵎⵎⵜⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵉⵎⵓⴹⴰⵏ ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵜⵓⴳⵡⵉⵏ?",
+    "start": "00:30:05,920",
+    "end": "00:30:11,760"
+  },
+  {
+    "id": 19112,
+    "source": "ويمنحه المضاد الحيوي",
+    "target": "ⵉⴼⴽ ⴰⵙ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:14:20,680",
+    "end": "00:14:21,600"
+  },
+  {
+    "id": 19113,
+    "source": "تمنحنا إحساسا جيدا",
+    "target": "ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏⵜ ⵢⴰⵏ ⵓⵙⵢⴰⴼⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:41:53,240",
+    "end": "00:41:55,360"
+  },
+  {
+    "id": 19114,
+    "source": "بل شهر الشعور بالآخر",
+    "target": "ⵎⴰⵛⴰ ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⵏ ⵓⵙⵢⴰⴼⴰ ⵙ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:30:25,960",
+    "end": "00:30:27,080"
+  },
+  {
+    "id": 19115,
+    "source": "سنفرغه في القالب",
+    "target": "ⵔⴰⴷ ⵜⵏⵜ ⵏⵙⵙⵓⴳⵓ ⴳ ⵡⴰⵍⴱⵓⴹ",
+    "start": "00:32:15,040",
+    "end": "00:32:16,120"
+  },
+  {
+    "id": 19116,
+    "source": "الإضطرابات سببها ضعف التواصل عند الطفل في أسرته",
+    "target": "ⵉⵔⵡⴰⵢⵏ, ⴰⵙⵔⴰⴳ ⵏⵏⵙⵏ ⵉⴳⴰ ⵜ ⵓⵍⵎⴰⴹ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴷⴰⵔ ⵡⴰⵣⵣⴰⵏ ⴳ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:04:24,320",
+    "end": "00:04:28,640"
+  },
+  {
+    "id": 19117,
+    "source": " بتغيير أوقات عملهم",
+    "target": "ⴰⵙⵏⴼⵍ ⵏ ⵡⴰⴽⵓⴷⵏ ⵏ ⵜⵡⵓⵔⵉ ⵏⵏⵙⵏ",
+    "start": "00:08:04,520",
+    "end": "00:08:10,120"
+  },
+  {
+    "id": 19118,
+    "source": "و عندما نشغل الإنارة مباشرة يحدث تماس",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵔⵖⴰ ⴰⵙⵉⴷⴷ ⵏⵏⵉⵛⴰⵏ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵢⴰⴹⴰⵚ",
+    "start": "00:10:06,400",
+    "end": "00:10:08,760"
+  },
+  {
+    "id": 19119,
+    "source": "و قليلامن زيت المائدة",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:33:31,960",
+    "end": "00:33:36,720"
+  },
+  {
+    "id": 19120,
+    "source": "هناك من ينصح بشرب",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵎⵎⵜⴰⵔⵏ ⵙ ⵜⵉⵙⵙⵉ",
+    "start": "00:07:40,600",
+    "end": "00:07:43,200"
+  },
+  {
+    "id": 19121,
+    "source": " كأنه حساب حقيقي",
+    "target": "ⵣⵓⵏ ⵉⴳⴰ ⴰⵎⵉⴹⴰⵏ ⵏ ⵜⵉⴷⵜ",
+    "start": "00:14:18,320",
+    "end": "00:14:19,920"
+  },
+  {
+    "id": 19122,
+    "source": "ففي يوم العيد تقع عدة مشاكل",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⵉ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ ⴷⴰ ⵜⵜⵊⵕⵓⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:04:15,400",
+    "end": "00:04:17,840"
+  },
+  {
+    "id": 19123,
+    "source": "أو أثناء الحمل وقع مشكل حال دون إكتمال النمو",
+    "target": "ⵏⵖ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⵉⵊⵕⴰ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⵙⴱⴷⴷ ⴰⵙⵎⴰⴷ ⵏ ⵜⴳⵎⵉ",
+    "start": "00:06:44,920",
+    "end": "00:06:55,920"
+  },
+  {
+    "id": 19124,
+    "source": " كلهن يعانين من الآلام",
+    "target": "ⴷⴰ ⴰⴽⴽⵯ ⵙⵢⴰⴼⴰⵏⵜ ⵙ ⵓⵏⴳⴰⵥ",
+    "start": "00:05:08,640",
+    "end": "00:05:11,320"
+  },
+  {
+    "id": 19125,
+    "source": "عند ذلك بإمكانهم التبرع بالدم",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⵥⴹⴰⵕⵏ ⴰⴷ ⴼⴽⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:40:56,640",
+    "end": "00:40:57,680"
+  },
+  {
+    "id": 19126,
+    "source": "لأنه تصرف سيء",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⵢⴰⵜ ⵜⵎⵙⴽⵔⵜ ⵉⵀⵔⵛⵏ",
+    "start": "00:21:02,400",
+    "end": "00:21:04,840"
+  },
+  {
+    "id": 19127,
+    "source": "من الضروري أن يستشيروا الطبيب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵇⵙⴰⵏ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:44:36,720",
+    "end": "00:44:38,440"
+  },
+  {
+    "id": 19128,
+    "source": "و تفهمين أحداث القصة بالكامل",
+    "target": "ⵜⵔⵎⵙⴷ ⵜⵉⵎⵙⴰⵔⵉⵏ ⵏ ⵜⵏⴼⵓⵙⵜ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:30:00,566",
+    "end": "00:30:03,733"
+  },
+  {
+    "id": 19129,
+    "source": "عندما أرغب بإتخاذ قرار",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵔⵉⵖ ⴰⴷ ⵙⴽⵔⵖ ⵢⴰⵜ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:28:10,080",
+    "end": "00:28:12,040"
+  },
+  {
+    "id": 19130,
+    "source": "لأننا لا نرغب منذ البداية أن نقترح عليه مشروعا مكلفا",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵏⵔⵉ ⵣⵉ ⵜⵣⵡⵉⵔⵉ ⴰⴷ ⴰⵙ ⵏⵙⵙⵓⵎⵔ ⴰⵙⵏⴼⴰⵔ ⵢⵓⵙⵔⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:13:02,920",
+    "end": "00:13:07,000"
+  },
+  {
+    "id": 19131,
+    "source": "الجسم لا يأخذ أكثر أو أقل مما يحتاجه",
+    "target": "ⵜⴰⴼⴽⴽⴰ, ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥ ⵓⴳⴳⴰⵔ ⵏⵖ ⴷⴷⴰⵡ ⵏ ⵎⴰⵢⴷ ⵜⵓⵙⵔ",
+    "start": "00:01:41,760",
+    "end": "00:01:46,120"
+  },
+  {
+    "id": 19132,
+    "source": "التجارب التي عاشها الشخص في الماضي",
+    "target": "ⵜⵉⵔⵎⵉⵢⵉⵏ ⵍⵍⵉ ⵉⴷⴷⵔ ⵓⴼⴳⴰⵏ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:43:04,920",
+    "end": "00:43:07,520"
+  },
+  {
+    "id": 19133,
+    "source": "أصب فيه الماء ليسخن",
+    "target": "ⴰⴷ ⴳⵉⵙ ⴼⴼⵉⵖ ⴰⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵔⵖⵏ",
+    "start": "00:32:35,680",
+    "end": "00:32:37,120"
+  },
+  {
+    "id": 19134,
+    "source": "بل تزيد الكتلة العضلية",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵙⵏⵔⵏⵉⵢⵏ ⵜⴰⵙⴰⴽⴰⵢⵜ ⵜⴰⵏⴽⵙⵓⵎⵜ",
+    "start": "00:09:59,160",
+    "end": "00:10:01,560"
+  },
+  {
+    "id": 19135,
+    "source": "يكون مجففا وهناك إمكانية لتحويله",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵢⵓⵣⵖ, ⵜⵉⵍⵉ ⵜⴰⵍⵍⴼⵓⵙⵜ ⵏ ⵓⵙⵏⴼⵍⵖⴰ ⵏⵏⵙ",
+    "start": "00:16:20,200",
+    "end": "00:16:24,280"
+  },
+  {
+    "id": 19136,
+    "source": "لأنه إستحضر ماضيه",
+    "target": "ⴰⵛⴽⵓ ⵉⵔⵓⵔ ⴷ ⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:45:35,960",
+    "end": "00:45:39,080"
+  },
+  {
+    "id": 19137,
+    "source": "لأنه يظن بأنها تشاكس",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⵖⴰⵍ ⴷⵉⴳⵙ ⵜⴰⵖⵏⵏⴰⵏⵜ",
+    "start": "00:46:13,520",
+    "end": "00:46:15,640"
+  },
+  {
+    "id": 19138,
+    "source": "لأنه يعرف نوع الأكل الذي يتناوله ليلا",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⵙⵏ ⴰⵏⴰⵡ ⵏ ⵓⵎⵜⵛⵓ ⵍⵍⵉ ⵉⵛⵜⵜⴰ ⴳ ⵢⵉⴹ",
+    "start": "00:07:48,360",
+    "end": "00:07:49,440"
+  },
+  {
+    "id": 19139,
+    "source": "فإن ظل عندك العامل مدة طويلة",
+    "target": "ⵉⴳ ⴷⴰⵔⴽ ⵉⵖⴰⵎⴰ ⵓⵎⵙⵡⵓⵔⵉ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:14:14,240",
+    "end": "00:14:18,480"
+  },
+  {
+    "id": 19140,
+    "source": "لن تتحكم فيه",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴷⵉⴳⵙ ⵜⴱⴰⴹⴷ",
+    "start": "00:15:21,600",
+    "end": "00:15:22,640"
+  },
+  {
+    "id": 19141,
+    "source": "لأننا سنقع في خطأ فادح",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⵏⴹⵕ ⴳ ⵢⴰⵜ ⵜⵣⴳⵍⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:29:24,400",
+    "end": "00:29:26,880"
+  },
+  {
+    "id": 19142,
+    "source": "و أصبحنا نهتم بالأكل",
+    "target": "ⵏⴰⵖⵓⵍ ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⵡⵉ ⵖⴰⵙ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:31:43,360",
+    "end": "00:31:44,840"
+  },
+  {
+    "id": 19143,
+    "source": "لأنه يحتاج أن تكون نفسيته جيدة",
+    "target": "ⴰⵛⴽⵓ ⵢⵓⵙⵔ ⴰⴷ ⵜⴼⴰⵍⴽⵉ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏⵏⵙ",
+    "start": "00:07:58,120",
+    "end": "00:07:59,360"
+  },
+  {
+    "id": 19144,
+    "source": "هل يصيب الأشخاص الكبار السن فقط",
+    "target": "ⵉⵙ ⴷⴰ ⵉⵜⵜⴰⵖ ⵎⴷⴷⵏ ⵉⵡⵙⵙⴰⵔⵏ ⵀⵍⵍⵉ",
+    "start": "00:43:53,040",
+    "end": "00:43:54,760"
+  },
+  {
+    "id": 19145,
+    "source": "و لكن في الحالة إذا لم تنخفض",
+    "target": "ⵎⴰⵛⴰ ⵎⴽ ⵓⵔ ⵜⴳⴳⵯⵉⵣ",
+    "start": "00:09:37,800",
+    "end": "00:09:38,600"
+  },
+  {
+    "id": 19146,
+    "source": "و نرى هل هناك أعراض أخرى",
+    "target": "ⴷ ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵙ ⵍⵍⴰⵏⵜ ⵜⵎⵉⵜⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:15:43,840",
+    "end": "00:15:46,400"
+  },
+  {
+    "id": 19147,
+    "source": " تشاهد إمرأة تضع الأكسسوارات",
+    "target": "ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵜⴰⵎⵖⴰⵔⵜ ⵜⵍⵙⴰ ⵉⵇⵛⵓⵛⵏ",
+    "start": "00:41:23,360",
+    "end": "00:41:24,960"
+  },
+  {
+    "id": 19148,
+    "source": "لكن في النهاية ستصل للهدف",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵜⴳⵉⵔⴰ ⵔⴰⴷ ⵜⴰⵡⴹⴷ ⴰⵡⵜⵜⴰⵙ",
+    "start": "00:30:22,880",
+    "end": "00:30:26,000"
+  },
+  {
+    "id": 19149,
+    "source": "بل يجب أن تعرف كيفية إيصال أفكارك",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵜⵙⵙⵉⵡⴹⴷ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⴽ",
+    "start": "00:11:58,800",
+    "end": "00:12:00,920"
+  },
+  {
+    "id": 19150,
+    "source": "هناك بعض الأعضاء بإمكاننا أن نستئصلها",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⴳⵎⴰⵎⵏ ⵏⵖⵉⵢ ⴰⴷ ⵜⵏ ⵏⴽⴽⵙ",
+    "start": "00:08:45,680",
+    "end": "00:08:50,360"
+  },
+  {
+    "id": 19151,
+    "source": "و مرحبا بكم معنا مرة أخرى",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:00:58,480",
+    "end": "00:01:00,200"
+  },
+  {
+    "id": 19152,
+    "source": "أضع الزعفران",
+    "target": "ⴳⵏ ⵏⵏ ⵜⴰⵏⵖⵎⵉⵜ",
+    "start": "00:39:13,360",
+    "end": "00:39:18,320"
+  },
+  {
+    "id": 19153,
+    "source": "تشاهد النماذج ويأخدونك لزيارة المخزن الذي تريده",
+    "target": "ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵉⵎⴷⵢⴰⵜⵏ ⴷ ⴷⴰ ⴽ ⵜⵜⴰⵡⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⵜⵔⵣⴼⴷ ⴰⴳⴰⴷⵉⵔ ⵏⵏⴰ ⵜⵔⵉⴷ",
+    "start": "00:30:18,880",
+    "end": "00:30:22,840"
+  },
+  {
+    "id": 19154,
+    "source": "سننتقل الآن مع فريق الروبورتاج",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵔⵅⵅⵓ ⴰⴽⴷ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:19:02,960",
+    "end": "00:19:05,200"
+  },
+  {
+    "id": 19155,
+    "source": "لهذا لا تقومي بمجهود كبير",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⴳⴳⴰⴷ ⴰⵟⵟⴰⵚ ⵏ ⵜⵓⴳⴳⵯⴰⵙ",
+    "start": "00:04:06,880",
+    "end": "00:04:07,960"
+  },
+  {
+    "id": 19156,
+    "source": "من بين الأفكار التي أطبقها أنا وأختي في التعاونية",
+    "target": "ⵊⴰⵔ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵍⵍⵉ ⵙⵏⴰⵙⵖ ⵏⴽⴽⵉ ⴷ ⵓⵍⵜⵎⴰ ⴷⵉ ⵜⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:30:48,120",
+    "end": "00:30:51,320"
+  },
+  {
+    "id": 19157,
+    "source": "كيف حالك؟",
+    "target": "ⵎⴰⵎⵛ ⵜⴳⵉⴷ?",
+    "start": "00:21:23,080",
+    "end": "00:21:23,680"
+  },
+  {
+    "id": 19158,
+    "source": "رغم أن إبني أو ابنتي يعاني مشكلا عويصا",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵡⵉ ⵏⵖ ⵉⵍⵍⵉ ⵖⵓⵔⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⵎⵔⴰⵏ",
+    "start": "00:19:03,920",
+    "end": "00:19:08,800"
+  },
+  {
+    "id": 19159,
+    "source": "وأفكار وإستعداد للعمل",
+    "target": "ⴷ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴷ ⵓⵙⵎⵓⵜⵜⴳ ⵉ ⵜⵡⵓⵔⵉ",
+    "start": "00:26:14,680",
+    "end": "00:26:18,320"
+  },
+  {
+    "id": 19160,
+    "source": "والكثير من الأشخاص ينجحون",
+    "target": "ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⵎⵓⵔⵓⵙⵏ",
+    "start": "00:47:12,080",
+    "end": "00:47:14,600"
+  },
+  {
+    "id": 19161,
+    "source": "مرحبا",
+    "target": "ⴱⵔⵔⴽ",
+    "start": "00:50:12,760",
+    "end": "00:50:13,560"
+  },
+  {
+    "id": 19162,
+    "source": "يمكن أن يسبب أمراضا أخرى غير مرض المرارة",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵔⴳ ⴳ ⵡⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ ⴱⵍⴰ ⴰⵟⵟⴰⵏ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:16:51,440",
+    "end": "00:16:56,880"
+  },
+  {
+    "id": 19163,
+    "source": "أو يتسبب لي في التسمم",
+    "target": "ⵏⵖ ⵉⵢⵉ ⵉⵙⴽⵔ ⴰⵙⵉⵔⵏ",
+    "start": "00:21:52,320",
+    "end": "00:21:54,800"
+  },
+  {
+    "id": 19164,
+    "source": "و لكن المغاربة",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ",
+    "start": "00:10:02,200",
+    "end": "00:10:03,920"
+  },
+  {
+    "id": 19165,
+    "source": "بالنسبة للملح يضاف بكمية كبيرة",
+    "target": "ⵉⵎⴰ ⵜⵉⵙⵏⵜ ⴷⴰ ⵜⴻⵜⵜⵓⵔⵏⴰ ⵙ ⵜⵙⵎⴽⵜⴰ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:21:01,840",
+    "end": "00:21:04,880"
+  },
+  {
+    "id": 19166,
+    "source": "واللباس المغربي الذي نرتديه",
+    "target": "ⴷ ⵜⵎⵍⵙⵉⵜ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ ⵍⵍⵉ ⵏⵍⵙⵙⴰ",
+    "start": "00:20:48,880",
+    "end": "00:20:52,640"
+  },
+  {
+    "id": 19167,
+    "source": "كل هذا له علاقة بالأعضاء",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⴷⴰⵔⵙ ⴰⵣⴷⴰⵢ ⴰⴽⴷ ⵉⴳⵎⴰⵎⵏ",
+    "start": "00:25:31,640",
+    "end": "00:25:34,640"
+  },
+  {
+    "id": 19168,
+    "source": "و يقول بأن هذا الفيتامين مفيد و الأخر غير مفيد",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ ⵉⴳⴰ ⵓⴱⵖⵉⵔ ⴷ ⵡⴰⵢⵢⴰⴹ ⵓⵔ ⵉⴳⵉ ⵓⴱⵖⵉⵔ",
+    "start": "00:12:31,440",
+    "end": "00:12:34,720"
+  },
+  {
+    "id": 19169,
+    "source": "أو البكتيريا اللبنية",
+    "target": "ⵏⵖ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵏ ⵓⵖⵓ",
+    "start": "00:42:05,400",
+    "end": "00:42:06,880"
+  },
+  {
+    "id": 19170,
+    "source": "سننتقل الآن لتحضير التارتار",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵉⵍⴰ ⵙ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⴰⵔⵜⴰⵔ",
+    "start": "00:43:33,440",
+    "end": "00:43:36,240"
+  },
+  {
+    "id": 19171,
+    "source": "نحس بحلاوة التجمع",
+    "target": "ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵜⵎⵉⵎⵉ ⵏ ⵓⴳⵔⴰⵡ",
+    "start": "00:05:02,400",
+    "end": "00:05:04,720"
+  },
+  {
+    "id": 19172,
+    "source": "ليفهم الناس معنى الألياف الغذائية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵔⵎⵙⵏ ⵎⴷⴷⵏ ⴰⵏⴰⵎⴽ ⵏ ⵜⵍⵣⴰⵣⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:23:48,720",
+    "end": "00:23:50,240"
+  },
+  {
+    "id": 19173,
+    "source": "هناك أشخاص لن يتناولوا الطعام دون خبز",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⵓⵔ ⵔⴰⴷ ⵛⵛⵏ ⴰⵎⵜⵛⵓ ⵎⵉⵏ ⴰⵖⵔⵓⵎ",
+    "start": "00:22:51,960",
+    "end": "00:22:54,920"
+  },
+  {
+    "id": 19174,
+    "source": "هذه الحالة معروفة عند الأطفال",
+    "target": "ⴰⴷⴷⴰⴷ ⴰⴷ ⵉⵜⵜⵓⵙⵙⴰⵏ ⴷⴰⵔ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:08:37,800",
+    "end": "00:08:40,800"
+  },
+  {
+    "id": 19175,
+    "source": "سواء صحيا أو نفسيا أو معنويا",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵙⴳⴰ ⴰⴷⵓⵙⴰⵏ ⵏⵖ ⴰⵏⵢⵉⵎⴰⵏ ⵏⵖ ⴰⵡⵏⴳⴰⵎ",
+    "start": "00:07:55,240",
+    "end": "00:07:57,280"
+  },
+  {
+    "id": 19176,
+    "source": "سواء السريعة التي يجب أن يمتنعوا عن تناولها",
+    "target": "ⵣⵓⵏ ⴷ ⵓⴷⵔⵉⴼⵏ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏ ⴽⴽⵙⵏ",
+    "start": "00:15:16,040",
+    "end": "00:15:18,560"
+  },
+  {
+    "id": 19177,
+    "source": "و البروتينات",
+    "target": "ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:31:31,320",
+    "end": "00:31:33,240"
+  },
+  {
+    "id": 19178,
+    "source": "نقطع السلمون إلى قطع صغيرة",
+    "target": "ⵏⴱⴱⵉ ⵙⵙⴰⵍⵎⵓⵏ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:37:55,240",
+    "end": "00:37:57,760"
+  },
+  {
+    "id": 19179,
+    "source": "في المدينة هنا نوع من التوعية",
+    "target": "ⴳ ⵜⵎⴷⵉⵏⵜ ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵙⴼⵔⴽ",
+    "start": "00:42:46,120",
+    "end": "00:42:49,720"
+  },
+  {
+    "id": 19180,
+    "source": "منها البواسير",
+    "target": "ⴳⵉⵙⵏ ⵜⵉⴼⵖⴷⴰⵏⵉⵏ",
+    "start": "00:20:44,200",
+    "end": "00:20:45,080"
+  },
+  {
+    "id": 19181,
+    "source": "نحتاج لسكين",
+    "target": "ⵏⵓⵙⵔ ⵜⵓⵣⵣⴰⵍⵜ",
+    "start": "00:41:52,720",
+    "end": "00:41:54,440"
+  },
+  {
+    "id": 19182,
+    "source": "هناك نساء يخفن من ممارسة الرياضة في فترة الحمل",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⴷⴰ ⵜⵜⴳⴳⵯⴷⵏⵜ ⴰⵙⴽⴽⵉⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:16:09,120",
+    "end": "00:16:15,840"
+  },
+  {
+    "id": 19183,
+    "source": "كما تعلمون بأن اليوم هو يوم عظيم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵙⵙⵏⵎ ⵎⴰⵙ ⴷ ⴰⵙⵙ ⴰⴷ ⵉⴳⴰ ⴰⵙⵙ ⴰⴽⵙⵡⴰⵜ",
+    "start": "00:00:41,960",
+    "end": "00:00:44,560"
+  },
+  {
+    "id": 19184,
+    "source": "وشفي منه",
+    "target": "ⵉⵊⵊⵉ ⵙⴳⵉⵙ",
+    "start": "00:12:46,040",
+    "end": "00:12:47,320"
+  },
+  {
+    "id": 19185,
+    "source": "الأرقام كبيرة عن المشاريع والشركات الفاشلة في المغرب",
+    "target": "ⵓⵟⵟⵓⵏⵏ ⵎⵇⵇⵓⵔⵏⵏ ⵖⴼ ⵉⵙⵏⴼⴰⵔⵏ ⴷ ⵜⵎⵙⵙⵓⵔⵉⵏ ⵉⴳⵓⴼⵏ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:44:05,760",
+    "end": "00:44:10,880"
+  },
+  {
+    "id": 19186,
+    "source": "و لكن كل ما يقدم بالمخيمات",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵜⵜⵓⴼⴽⴰⵏ ⴳ ⵜⵎⵔⵙⵉⵡⵉⵏ",
+    "start": "00:42:51,066",
+    "end": "00:42:53,233"
+  },
+  {
+    "id": 19187,
+    "source": "نغلقها بهذه الطريقة بالأعواد",
+    "target": "ⴰⵔ ⵜⵜ ⵏⵜⵜⵇⵇⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵙ ⵉⴽⵛⵛⵓⴹⵏ",
+    "start": "00:40:43,800",
+    "end": "00:40:49,520"
+  },
+  {
+    "id": 19188,
+    "source": "و يقدم شكاية عن شخص كتب عنه في منصات الأنترنت",
+    "target": "ⵉⴼⴽ ⵜⴰⵏⵔⵉⵣⵜ ⵖⴼ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴼⵍⵍⴰⵙ ⵢⵓⵔⴰⵏ ⴳ ⵡⴰⵏⵜⵉⵔⵏⵉⵜ",
+    "start": "00:28:09,240",
+    "end": "00:28:16,440"
+  },
+  {
+    "id": 19189,
+    "source": "بينما جسمهم لا يحتاج كل هذه الكمية",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵙⵏ ⵓⵔ ⴰⴽⴽⵯ ⵜⵓⵙⵉⵔ ⵜⴰⵙⵎⴽⵜⴰ ⴰⴷ",
+    "start": "00:17:24,160",
+    "end": "00:17:26,000"
+  },
+  {
+    "id": 19190,
+    "source": "لأنني أعرف بأن هذه الفقرة",
+    "target": "ⵎⵉⵏⵣⵉ ⵙⵙⵏⵖ ⵎⴰⵙ ⴷ ⵜⴰⴳⵟⵟⵓⵎⵜ ⴰⴷ",
+    "start": "00:17:43,680",
+    "end": "00:17:47,200"
+  },
+  {
+    "id": 19191,
+    "source": "بينما المرأة تهتم بشؤون البيت",
+    "target": "ⴷ ⵜⵎⵖⴰⵔⵜ ⵜⵙⴰⵍⴰ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵓⵅⵅⴰⵎ",
+    "start": "00:22:53,400",
+    "end": "00:22:57,320"
+  },
+  {
+    "id": 19192,
+    "source": "و نستعمله للطاقة و المصانع",
+    "target": "ⴷ ⴷⴰ ⵜ ⵏⵙⵙⵎⵔⴰⵙ ⵉ ⵜⴼⴰⵙⴰ ⴷ ⵉⵙⵓⴽⴰⵏ",
+    "start": "00:02:47,400",
+    "end": "00:02:51,320"
+  },
+  {
+    "id": 19193,
+    "source": "و العديد من المغالطات حول مجالات الرقمنة حالياً",
+    "target": "ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⵣⴳⴰⵍⵏ ⵖⴼ ⵉⴳⵔⴰⵏ ⵏ ⵜⵙⵎⵓⵟⵟⵏⵜ ⴷⵖⵉ",
+    "start": "00:43:31,800",
+    "end": "00:43:36,120"
+  },
+  {
+    "id": 19194,
+    "source": "علموك أنك غير محبوبة",
+    "target": "ⵙⵙⵍⵎⴷⵏ ⴰⵎ ⵎⴰⵙ ⵓⵔ ⵜⴻⵜⵜⵢⵉⵔⵉⴷ",
+    "start": "00:42:36,640",
+    "end": "00:42:39,520"
+  },
+  {
+    "id": 19195,
+    "source": "فإن الضغط يؤثر على الركبتين",
+    "target": "ⵀⴰⵜ ⵓⴷⵓⵣ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵉⴼⴰⴷⴷⵏ",
+    "start": "00:12:00,720",
+    "end": "00:12:02,400"
+  },
+  {
+    "id": 19196,
+    "source": "حول موضوع التضامن بين الناس",
+    "target": "ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵜⵡⵉⵣⵉ ⴳⵔ ⵎⴷⴷⵏ",
+    "start": "00:00:22,560",
+    "end": "00:00:24,600"
+  },
+  {
+    "id": 19197,
+    "source": "أتمنى أن تعجبكم الوصفة وتجربوها في منازلكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⵜⵉⵔⵎⵜ ⴰⴷ ⴷ ⴰⴷ ⵜⵜ ⵜⴰⵔⵎⵎ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵓⵏ",
+    "start": "00:46:46,440",
+    "end": "00:46:49,440"
+  },
+  {
+    "id": 19198,
+    "source": "نقطعه بالطريقة التي نريدها",
+    "target": "ⵏⴱⴱⵉ ⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵏⵔⴰ",
+    "start": "00:36:17,600",
+    "end": "00:36:20,560"
+  },
+  {
+    "id": 19199,
+    "source": "يجب أن يعالج ما يؤلمه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵓⵊⵊⵉ ⴰⵢⵍⵍⵉ ⵜ ⵢⴰⵖⵏ",
+    "start": "00:32:34,160",
+    "end": "00:32:41,280"
+  },
+  {
+    "id": 19200,
+    "source": "بأن المشكل الذي يعيشه في الحاضر سببه تأثير الماضي",
+    "target": "ⵎⴰⵙ ⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵍⵍⵉ ⴷⴷⵔⵏ ⴷⵖⵉ ⴰⵙⵔⴰⴳ ⵏⵏⵙ ⵉⴳⴰ ⵜ ⵢⵉⴹⵉⵚ ⵏ ⵢⵉⵣⵔⵉ",
+    "start": "00:22:42,920",
+    "end": "00:22:50,880"
+  },
+  {
+    "id": 19201,
+    "source": "لقد أضفنا فواكه البحر",
+    "target": "ⵏⵔⵏⴰ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:40:14,440",
+    "end": "00:40:16,120"
+  },
+  {
+    "id": 19202,
+    "source": "و أن أمتلك قوة الشخصية لأخطو الخطوة الأولى بهذا القرار",
+    "target": "ⴷ ⴰⴷ ⵟⵟⴼⵖ ⴰⴷⵡⴰⵙ ⵏ ⵜⵡⵡⵓⵔⴽⴰ ⵃⵎⴰ ⴰⴷ ⵙⴽⵔⵖ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵙ ⵜⵖⵜⴰⵙⵜ ⴰⴷ",
+    "start": "00:48:29,760",
+    "end": "00:48:34,840"
+  },
+  {
+    "id": 19203,
+    "source": "وهي فرصة لأنها لم تناقش كثيرا في الأغنية الريفية",
+    "target": "ⴷ ⵜⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵎⵉⵏⵣⵉ ⵓⵔ ⵜⵜⵓⵎⵙⴳⴷⴰⵍ ⵛⵉⴳⴰⵏ ⴷⵉ ⵓⵖⵏⵏⵉⵊ ⴰⵔⵉⴼⵉ",
+    "start": "00:29:32,680",
+    "end": "00:29:38,200"
+  },
+  {
+    "id": 19204,
+    "source": "الكبار",
+    "target": "ⵍⴽⴱⴱⴰⵕ",
+    "start": "00:32:51,120",
+    "end": "00:32:52,120"
+  },
+  {
+    "id": 19205,
+    "source": "ولكن عندما نكثر من الطعام",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵉⴳⵜ ⴰⵎⵜⵛⵓ",
+    "start": "00:22:56,080",
+    "end": "00:22:59,560"
+  },
+  {
+    "id": 19206,
+    "source": "هناك من يشتكي من كثرة المصاريف",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵎⵓⵎⵎⵓⵢⵏ ⵖⴼ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵇⵕⴰⴹ",
+    "start": "00:29:10,680",
+    "end": "00:29:14,240"
+  },
+  {
+    "id": 19207,
+    "source": "لهذا من الضروري يا أختي سلمى عندما ترغب المرأة بالحمل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵔⴰ ⵜⵎⵟⵟⵓⵜ ⴰⴷ ⵜⵉⵥⵉⵢ",
+    "start": "00:03:20,640",
+    "end": "00:03:25,200"
+  },
+  {
+    "id": 19208,
+    "source": "بالإبتعاد عن وسائل التواصل الإجتماعي",
+    "target": "ⵙ ⴰⴷ ⵉⵜⵜⵉⵖ ⵙⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:06:50,080",
+    "end": "00:06:52,640"
+  },
+  {
+    "id": 19209,
+    "source": "يجب ألا تمنح معطياتك الشخصية لأي كان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⴰⴽⴽⴰⴷ ⵉⵙⴼⴽⴰ ⵏⵏⴽ ⵓⴷⵎⴰⵡⴰⵏⵏ ⵉ ⴽⵔⴰⵢⴳⴰⵜ ⵢⴰⵏ",
+    "start": "00:33:35,840",
+    "end": "00:33:40,080"
+  },
+  {
+    "id": 19210,
+    "source": "إن كان هنالك سن محدد",
+    "target": "ⵎⴽ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵡⵜⴰⵢ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:05:59,200",
+    "end": "00:06:02,040"
+  },
+  {
+    "id": 19211,
+    "source": "هذا السؤال مهم جدا",
+    "target": "ⴰⵙⵇⵙⵉ ⴰⴷ ⵉⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:28:18,200",
+    "end": "00:28:20,640"
+  },
+  {
+    "id": 19212,
+    "source": "كما ذكرت فشهر رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:07:20,466",
+    "end": "00:07:22,033"
+  },
+  {
+    "id": 19213,
+    "source": "أو بالمتابعة",
+    "target": "ⵏⵖ ⴷ ⵙ ⵓⴹⴼⴰⵕ",
+    "start": "00:44:26,160",
+    "end": "00:44:27,160"
+  },
+  {
+    "id": 19214,
+    "source": "تعلمها لشخص آخر",
+    "target": "ⴷⴰ ⵜⵜ ⵜⵙⵙⵍⵎⴰⴷ ⵉ ⵢⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:23:56,720",
+    "end": "00:23:58,160"
+  },
+  {
+    "id": 19215,
+    "source": "حيث تكون الشهية مفتوحة",
+    "target": "ⵍⵍⵉ ⴳ ⵉⵕⵥⵎ ⵓⴷⵓⵔⴷⵓ",
+    "start": "00:22:10,280",
+    "end": "00:22:13,360"
+  },
+  {
+    "id": 19216,
+    "source": "يمكن أن يكون السبب هو الحساسية من الجلوتين",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⴳ ⵓⵙⵔⴰⴳ ⵜⵉⴼⴼⵓⵔⴽⴰ ⵏ ⵓⴳⵍⵓⵜⵉⵏ",
+    "start": "00:26:49,440",
+    "end": "00:26:56,920"
+  },
+  {
+    "id": 19217,
+    "source": "ليخرج السكر من الدهون",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷ ⵉⵙⵙⵓⴼⵖ ⴰⵙⴽⴽⵯⴰⵔ ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:23:22,200",
+    "end": "00:23:24,040"
+  },
+  {
+    "id": 19218,
+    "source": " زيت الزيتون",
+    "target": "ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:33:33,640",
+    "end": "00:33:34,400"
+  },
+  {
+    "id": 19219,
+    "source": "أزيل الحشوة",
+    "target": "ⴽⴽⵙⵖ ⴰⵙⴽⵜⵔ",
+    "start": "00:39:26,240",
+    "end": "00:39:27,960"
+  },
+  {
+    "id": 19220,
+    "source": "والمكان المخصص للمصفاة وكذا الموقد",
+    "target": "ⴷ ⵓⴷⵖⴰⵔ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵙⵙⵉⵣⴷⴳⵜ ⴷ ⴰⵡⴷ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:09:14,280",
+    "end": "00:09:17,640"
+  },
+  {
+    "id": 19221,
+    "source": "يباع بهذا الشكل",
+    "target": "ⴷⴰ ⵉⵏⵣⵣⴰ ⵙ ⵜⵡⵉⵍⴰ ⴰⴷ",
+    "start": "00:41:19,160",
+    "end": "00:41:20,880"
+  },
+  {
+    "id": 19222,
+    "source": "أنا سأستعمل جبن موزاريلا",
+    "target": "ⵏⴽⴽⵉ ⵔⴰⴷ ⵙⵙⵎⵔⵙⵖ ⴰⴱⵔⵙⵙⵉ ⵏ ⵎⵓⵣⴰⵔⵉⵍⵍⴰ",
+    "start": "00:31:41,160",
+    "end": "00:31:42,920"
+  },
+  {
+    "id": 19223,
+    "source": "وفي حالة كان ضروريا",
+    "target": "ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏⵏⴰ ⴳ ⴷ ⵉⵇⵇⴰⵏ",
+    "start": "00:48:16,520",
+    "end": "00:48:20,080"
+  },
+  {
+    "id": 19224,
+    "source": "وأنت تتحدثين عن هذه الحالة",
+    "target": "ⴷ ⴽⵎⵎⵉ ⴰⵔ ⵜⵙⴰⵡⴰⵍⴷ ⵖⴼ ⵡⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:07:19,080",
+    "end": "00:07:21,840"
+  },
+  {
+    "id": 19225,
+    "source": "نصعد للأعلى قليلا نقول ’’فقص��يني‘‘",
+    "target": "ⵏⴰⵍⵉ ⵙ ⵓⴼⵍⵍⴰ ⵢⴰⵏ ⵉⵎⵉⴽⴽ ⵏⵉⵏⵉ ’’ⵜⴼⵇⵇⵙⵜ ⵉⵢⵉ‘‘",
+    "start": "00:24:59,640",
+    "end": "00:25:02,880"
+  },
+  {
+    "id": 19226,
+    "source": "مثلا أصيب بحمى أو بزكام",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⵖ ⵜ ⵜⴰⵡⵍⴰ ⵏⵖ ⴰⴷⵅⵛⴰⵎ",
+    "start": "00:03:13,160",
+    "end": "00:03:15,640"
+  },
+  {
+    "id": 19227,
+    "source": "شاهدت معاملتك للأطفال",
+    "target": "ⵥⵕⵉⵖ ⴰⵎⵢⴰⴳⴳⴰ ⵏⵏⵎ ⴷ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:42:02,366",
+    "end": "00:42:04,500"
+  },
+  {
+    "id": 19228,
+    "source": "عندما يصل لسن 10 أو 11 أو 12 سنة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⴽⵎ 10 ⵏⵖ 11 ⵏⵖ 12 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:26:14,800",
+    "end": "00:26:17,680"
+  },
+  {
+    "id": 19229,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:28,080",
+    "end": "00:00:28,920"
+  },
+  {
+    "id": 19230,
+    "source": "هكذا يسميه الأمازيغ",
+    "target": "ⵉⵎⴽⴰ ⴰ ⵙ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:28:11,920",
+    "end": "00:28:13,000"
+  },
+  {
+    "id": 19231,
+    "source": "فهي تصمد",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵉⵥⵥⵉⴹⵉⵕ",
+    "start": "00:11:51,680",
+    "end": "00:11:52,160"
+  },
+  {
+    "id": 19232,
+    "source": "القليل من سائل الفانيلا",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵓⵃⵔⵓⵔⴰⵢ ⵏ ⴼⴰⵏⵉⵍⴰ",
+    "start": "00:29:52,800",
+    "end": "00:29:55,880"
+  },
+  {
+    "id": 19233,
+    "source": "يظنون بأن الدواء يعالج جميع الأمراض",
+    "target": "ⵖⴰⵍⵏ ⵎⴰⵙ ⴷ ⴰⵙⴰⴼⴰⵔ, ⴷⴰ ⵉⵙⵓⵊⵊⵉⵢ ⴰⵟⵟⴰⵏⵏ ⴰⴽⴽⵯ",
+    "start": "00:02:41,720",
+    "end": "00:02:45,400"
+  },
+  {
+    "id": 19234,
+    "source": "هكذا كانت تخلق صلة الرحم بين الناس",
+    "target": "ⵉⵎⴽⴰ ⴰ ⵙ ⵜⵜ ⵉⵏⵏ ⵉⴽⴽⴰ ⵓⵣⴷⴰⵢ ⴳⵔ ⵎⴷⴷⵏ",
+    "start": "00:32:25,960",
+    "end": "00:32:28,400"
+  },
+  {
+    "id": 19235,
+    "source": "إكتشفت بمغارات أكسسوارات من الصدفيات",
+    "target": "ⵜⵜⵓⴼⴰⵏ ⴳ ⵉⴼⵔⴰⵏ ⵉⵇⵛⵓⵛⵏ ⵏ ⵉⵖⵍⵉⵍⵏ",
+    "start": "00:32:15,280",
+    "end": "00:32:20,560"
+  },
+  {
+    "id": 19236,
+    "source": "و هذا نسميه التواصل المخادع",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⴰⵎⵢⴰⵡⴰⴹ ⴰⵅⴷⴷⴰⵄ",
+    "start": "00:13:11,920",
+    "end": "00:13:15,440"
+  },
+  {
+    "id": 19237,
+    "source": "نبشر قليلا من جبن البارميزان",
+    "target": "ⵏⴽⵕⴹ ⵉⵎⵉⴽⴽ ⵏ ⵓⴱⵔⵙⵙⵉ ⵏ ⴱⴰⵔⵎⵉⵣⴰⵏ",
+    "start": "00:42:14,560",
+    "end": "00:42:18,320"
+  },
+  {
+    "id": 19238,
+    "source": "لأن جسمنا يحتاج للسكريات",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵜⵓⵙⵔ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:25:58,840",
+    "end": "00:26:02,080"
+  },
+  {
+    "id": 19239,
+    "source": "و حرارة الشمس",
+    "target": "ⴷ ⵜⵔⵖⵉ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:03:24,466",
+    "end": "00:03:25,166"
+  },
+  {
+    "id": 19240,
+    "source": "أجسد الدور",
+    "target": "ⵓⵔⴰⵔⵖ ⵜⴰⵎⵍⵉⵍⵜ",
+    "start": "00:29:27,300",
+    "end": "00:29:28,133"
+  },
+  {
+    "id": 19241,
+    "source": "هناك أطفال لديهم حلم منذ الصغر",
+    "target": "ⵍⵍⴰⵏ ⵉⵛⵉⵔⵔⴰⵏ ⵖⵓⵔ ⵜⵍⵍⴰ ⵜⵡⴰⵔⴳⵉⵜ ⵙⴳ ⵜⵎⵥⵉ",
+    "start": "00:42:10,120",
+    "end": "00:42:14,520"
+  },
+  {
+    "id": 19242,
+    "source": "و لكن يجب أن يعرف ما يتوجب عليه أن يأكله",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵢⴷ ⴼⵍⵍⴰⵙ ⵉⵍⵍⴰⵏ ⴰⴷ ⵜ ⵉⵛⵛ",
+    "start": "00:13:40,280",
+    "end": "00:13:41,520"
+  },
+  {
+    "id": 19243,
+    "source": "الروبيان والحبار",
+    "target": "ⴰⵇⴰⵢⵎⵔⵓⵏ ⴷ ⵓⵎⵕⵎⴹ",
+    "start": "00:29:11,080",
+    "end": "00:29:13,360"
+  },
+  {
+    "id": 19244,
+    "source": "يقوم الشخص بتحليل الإنجازات التي حققها طوال حياته",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⵓⴼⴳⴰⵏ ⴰⵚⵍⴰⴹ ⵉ ⵜⵙⴽⵔⴰⵡⵉⵏ ⵍⵍⵉ ⵢⵉⵡⴹ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:24:38,120",
+    "end": "00:24:42,400"
+  },
+  {
+    "id": 19245,
+    "source": "هناك علماء يقولون",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⴰⵙⵙⴰⵏⵏ ⵉⵜⵜⵉⵏⵉⵏ",
+    "start": "00:16:55,800",
+    "end": "00:16:56,640"
+  },
+  {
+    "id": 19246,
+    "source": "و صيامكم مقبول",
+    "target": "ⴷ ⵡⵓⵥⵓⵎ ⵏⵏⵓⵏ ⵉⵜⵜⵓⴷⴳⴳⴰⵏ",
+    "start": "00:37:06,520",
+    "end": "00:37:07,960"
+  },
+  {
+    "id": 19247,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰⵅⵅ ?",
+    "start": "00:23:21,800",
+    "end": "00:23:22,320"
+  },
+  {
+    "id": 19248,
+    "source": "كما نعرف أنت من الفنانين الكبار",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ, ⴽⵎⵎⵉ ⵜⴳⵉⴷ ⵢⴰⵜ ⵙⴳ ⵜⵏⴰⵥⵓⵕⵉⵏ ⵜⵉⵅⴰⵜⴰⵔⵉⵏ",
+    "start": "00:22:15,866",
+    "end": "00:22:18,833"
+  },
+  {
+    "id": 19249,
+    "source": "ثم يقوم بإنشاء مقاولته بعد ذلك",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵉⵙⴽⴰⵔ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ ⵏⵏⵙ ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:47:19,440",
+    "end": "00:47:20,880"
+  },
+  {
+    "id": 19250,
+    "source": "تكون في الخشب",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⴷⵉ ⵓⵙⵖⴰⵔ",
+    "start": "00:05:20,640",
+    "end": "00:05:23,000"
+  },
+  {
+    "id": 19251,
+    "source": "مثلا \"تشومعت يرقان \"",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ \"ⵜⴰⵛⵓⵎⵄⵜ ⵉⵔⵇⵇⴰⵏ \"",
+    "start": "00:29:23,480",
+    "end": "00:29:25,400"
+  },
+  {
+    "id": 19252,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:04,960",
+    "end": "00:00:06,200"
+  },
+  {
+    "id": 19253,
+    "source": "مشاهداتنا العزيزات",
+    "target": "ⵜⵉⵎⴰⵏⵏⴰⵢⵉⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:07,680",
+    "end": "00:01:08,720"
+  },
+  {
+    "id": 19254,
+    "source": "و خصوصا فواكه البحر",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:36:45,040",
+    "end": "00:36:46,960"
+  },
+  {
+    "id": 19255,
+    "source": "أو أن نعطي الصدقة للمحتاجين",
+    "target": "ⵏⵖ ⴰⴷ ⵏⴼⴽ ⴰⴱⵓⴷⴷⵓ ⵉ ⵉⵎⴰⵙⵔⵏ",
+    "start": "00:21:37,600",
+    "end": "00:21:39,560"
+  },
+  {
+    "id": 19256,
+    "source": "و الدهون الغير الصحية",
+    "target": "ⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵓⵔ ⵉⴳⵉⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:25:35,360",
+    "end": "00:25:37,880"
+  },
+  {
+    "id": 19257,
+    "source": "أستاذة سليمة مرحبا بك",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⵙⴰⵍⵉⵎⴰ ⴰⵏⵙⵓⴼ ⵙⵉⵎ",
+    "start": "00:00:53,640",
+    "end": "00:00:54,800"
+  },
+  {
+    "id": 19258,
+    "source": "بدأت بدور المرأة الشريرة",
+    "target": "ⵙⵙⵏⵜⵉⵖ ⵙ ⵜⵎⵍⵉⵍⵜ ⵏ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵎⵓⵥⵓⴹⵜ",
+    "start": "00:26:50,633",
+    "end": "00:26:53,200"
+  },
+  {
+    "id": 19259,
+    "source": "وطريقة التواصل المباشر",
+    "target": "ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵓⵙⵔⵉⴷ",
+    "start": "00:21:59,360",
+    "end": "00:22:02,240"
+  },
+  {
+    "id": 19260,
+    "source": "مثلا الشخص المصاب بالسمنة",
+    "target": "ⵏⵖ ⴰⵎⴰⵡⴰⵙ ⵏ ⵜⵎⵙⴳⵏⴰⴼⵜ",
+    "start": "00:02:36,320",
+    "end": "00:02:37,520"
+  },
+  {
+    "id": 19261,
+    "source": "و لم يعد هناك شيء يضحكه",
+    "target": "ⴷ ⵓⵔ ⵙⵓⵍ ⵉⵍⵍⵉ ⴽⵔⴰ ⵜ ⵉⵙⴹⵚⴰⵏ",
+    "start": "00:24:41,280",
+    "end": "00:24:42,400"
+  },
+  {
+    "id": 19262,
+    "source": "لهذا من الضروري أن تغسل الخضر و الفواكه جيدا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⵙⵉⵔⴷ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴳⵓⵎⵎⴰ ⵎⵍⵉⵃ",
+    "start": "00:05:36,200",
+    "end": "00:05:39,920"
+  },
+  {
+    "id": 19263,
+    "source": "لأن التواصل تتحكم فيه عدة أشياء",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵢⴰⵡⴰⴹ ⴷⴰ ⴳⵉⵙ ⵜⵜⴱⴰⴹⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:01:57,200",
+    "end": "00:01:59,800"
+  },
+  {
+    "id": 19264,
+    "source": "الغاز الطبيعي أو غاز قنينة الطبخ",
+    "target": "ⴰⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ ⵏⵖ ⴰⴳⴰⵣ ⵏ ⵜⴱⵓⵟⴰⵢⵜ ⵏ ⵉⵙⵏⵡⵉ",
+    "start": "00:01:05,720",
+    "end": "00:01:12,800"
+  },
+  {
+    "id": 19265,
+    "source": "ما هو السبب؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ?",
+    "start": "00:07:42,960",
+    "end": "00:07:43,400"
+  },
+  {
+    "id": 19266,
+    "source": "هناك نقطة أخرى",
+    "target": "ⵜⵜⴽⵛⵉⵟⴰ ⵏ ⵜⵙⵍⵉⵜ ⵍⵍⵉ ⵉⵙⴼⵓⴳⵍⵓⵏ ⵙ ⵙⵙⵉⴱⵄ",
+    "start": "00:04:03,960",
+    "end": "00:04:05,200"
+  },
+  {
+    "id": 19267,
+    "source": "لمرضى السكري لأنه صحي",
+    "target": "ⵏ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴰⵛⴽⵓ ⵉⴳⴰ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:44:57,240",
+    "end": "00:44:59,680"
+  },
+  {
+    "id": 19268,
+    "source": "و لديه مستوى كبير من الوعي",
+    "target": "ⴷ ⵖⵓⵔⵙ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵢⴰⵜⵜⵓⵢⵏ ⵏ ⵓⴼⵔⴰⴽ",
+    "start": "00:28:56,480",
+    "end": "00:28:58,640"
+  },
+  {
+    "id": 19269,
+    "source": "فالنوع الهولندي",
+    "target": "ⴰⵏⴰⵡ ⴰⵀⵓⵍⴰⵏⴹⵉ",
+    "start": "00:03:35,840",
+    "end": "00:03:40,440"
+  },
+  {
+    "id": 19270,
+    "source": "نظرا للشائعات و أنهم لم يقعوا في هذا المشكل من قبل",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⴼⴰⵜⵜⴰⵍⵉⵏ ⴷ ⵎⴰⵙ ⵓⵔ ⵊⵊⵓ ⴹⵕⵏ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:14:41,920",
+    "end": "00:14:47,280"
+  },
+  {
+    "id": 19271,
+    "source": "كما نعرف ففي شهر رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:31:15,520",
+    "end": "00:31:18,120"
+  },
+  {
+    "id": 19272,
+    "source": "و نسمع الناس كثيرا يتحدثون عنها",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵙⵍⵍⴰ ⵉ ⵎⴷⴷⵏ ⴽⵉⴳⴰⵏ ⴷⴰ ⵖⵉⴼⵙⵏ ⵙⴰⵡⴰⵍⵏ",
+    "start": "00:02:30,720",
+    "end": "00:02:35,640"
+  },
+  {
+    "id": 19273,
+    "source": "عدنا إليكم مرة أخرى",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⵖⵓⵔⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵏⵏⵉⴹⵏ",
+    "start": "00:20:27,400",
+    "end": "00:20:28,640"
+  },
+  {
+    "id": 19274,
+    "source": "وأتمنى أن تقضوا رمضان بصحة وعافية",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⵕⵎⴹⴰⵏ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:00:39,680",
+    "end": "00:00:44,280"
+  },
+  {
+    "id": 19275,
+    "source": "نستقبل الكثير من الناس",
+    "target": "ⴷⴰ ⵏⵙⵏⴱⴳⴰⵢ ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:20:51,280",
+    "end": "00:20:53,080"
+  },
+  {
+    "id": 19276,
+    "source": "أو في صلاة الفجر",
+    "target": "ⵏⵖ ⴳ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:42:22,720",
+    "end": "00:42:23,840"
+  },
+  {
+    "id": 19277,
+    "source": "ماذا يفعل الأطباء ؟",
+    "target": "ⵎⴰⵢⴷ ⵙⴽⴰⵔⵏ ⵉⵎⵙⴳⵏⴰⴼⵏ?",
+    "start": "00:44:10,520",
+    "end": "00:44:12,200"
+  },
+  {
+    "id": 19278,
+    "source": "لأن هذا الدواء الذي ذكرته",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⴰⴼⴰⵔ ⴰⴷ ⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:18:29,120",
+    "end": "00:18:30,480"
+  },
+  {
+    "id": 19279,
+    "source": " تطمح أن تسعدهم وتعد لهم شيئا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉ ⴰⴷ ⵜⵏ ⵜⵙⵙⵓⵎⵔ ⴷ ⴰⴷ ⴰⵙⵏ ⵜⵙⵎⵓⵜⵜⴳ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⴰ",
+    "start": "00:29:25,320",
+    "end": "00:29:32,080"
+  },
+  {
+    "id": 19280,
+    "source": "بالتأكيد أستاذة هيام",
+    "target": "ⵜⵉⴷⵜ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:27:50,680",
+    "end": "00:27:52,680"
+  },
+  {
+    "id": 19281,
+    "source": "هناك دعم من طرف الجالية التي تدعم",
+    "target": "ⵉⵍⵍⴰ ⵓⵙⵏⴰⵍ ⵣⵉ ⵉⵎⵣⵡⴰⴳⵏ ⵍⵍⵉ ⵉⵙⵏⴰⵍⵏ",
+    "start": "00:24:47,240",
+    "end": "00:24:53,840"
+  },
+  {
+    "id": 19282,
+    "source": "لدينا ثلاث وجبات أساسية",
+    "target": "ⵖⵓⵔⵏⵖ ⴽⵕⴰⴹⵜ ⵜⵉⵔⴰⵎ ⵜⵉⵔⵙⵍⴰⵏⵉⵏ",
+    "start": "00:29:27,840",
+    "end": "00:29:30,760"
+  },
+  {
+    "id": 19283,
+    "source": "فأغلب المزاولين للأعمال الشاقة",
+    "target": "ⴰⵎⴰⵜⴰ ⵏ ⵡⵉⵏⵏⴰ ⵉⵙⴽⴰⵔⵏ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵉⵙⵙⵕⵎⴰⵢⵏ",
+    "start": "00:08:16,880",
+    "end": "00:08:19,480"
+  },
+  {
+    "id": 19284,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:47:41,080",
+    "end": "00:47:41,920"
+  },
+  {
+    "id": 19285,
+    "source": "رغم أن وجبة العشاء غير ضرورية",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⵜⵓⵛⵛⵍ ⵜⵉⵔⵎⵜ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:29:25,760",
+    "end": "00:29:27,560"
+  },
+  {
+    "id": 19286,
+    "source": "السبب أنك تفكرين في ألمك بعد الواقعة",
+    "target": "ⴰⵙⵔⴰⴳ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷⴰ ⵜⵙⵡⵉⵏⴳⵉⵎⴷ ⴷⵉ ⵓⵏⴳⴰⵥ ⵏⵏⵎ ⴹⴰⵕⵜ ⵏ ⵜⵎⵙⴰⵔⵜ",
+    "start": "00:21:55,160",
+    "end": "00:21:58,400"
+  },
+  {
+    "id": 19287,
+    "source": "و العلاج حاليا متوفر",
+    "target": "ⴷ ⵓⵙⵓⵊⵊⵉ ⵖⵉⵍⴰ ⵉⵍⵍⴰ",
+    "start": "00:43:45,440",
+    "end": "00:43:46,720"
+  },
+  {
+    "id": 19288,
+    "source": "فهو يعاني من مشكل هضم الدهون الصلبة فقط",
+    "target": "ⴰⵛⴽⵓ ⵖⵓⵔⵙ ⵖⴰⵙ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵡⴰⵎⴰⴳ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵇⵇⵓⵔⵏ",
+    "start": "00:14:17,960",
+    "end": "00:14:23,840"
+  },
+  {
+    "id": 19289,
+    "source": "و يعرفن ما لهن وما عليهن",
+    "target": "ⵙⵙⵏⵏⵜ ⵎⴰ ⴷⴰⵔⵙⵏⵜ ⴷ ⵎⴰⵢⴷ ⵖⵉⴼⵙⵏⵜ ⵉⵍⵍⴰⵏ",
+    "start": "00:23:34,600",
+    "end": "00:23:37,200"
+  },
+  {
+    "id": 19290,
+    "source": "يتحمل الحرارة",
+    "target": "ⵉⵣⵎⵔⵏ ⵉ ⵜⵔⵖⵉ",
+    "start": "00:10:45,680",
+    "end": "00:10:47,120"
+  },
+  {
+    "id": 19291,
+    "source": "هناك أشخاص لا يشربون الحليب",
+    "target": "ⵍⵍⴰⵏ ⵡⵉⵍⵍⵉ ⵓⵔ ⵉⵙⵙⴰⵏ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:04:41,840",
+    "end": "00:04:44,440"
+  },
+  {
+    "id": 19292,
+    "source": "و قليلا من الفلفل الأسود",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:36:47,533",
+    "end": "00:36:48,233"
+  },
+  {
+    "id": 19293,
+    "source": "أو الثانية زوالا كأجل أقصى يدخلون بيوتهم",
+    "target": "ⵏⵖ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵏ ⵜⴷⴳⴳⵯⴰⵜ ⵙ ⵡⵓⴳⴳⴰⵔ, ⴷⴰ ⴽⵛⵛⵎⵏ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:08:40,680",
+    "end": "00:08:43,840"
+  },
+  {
+    "id": 19294,
+    "source": "ذلك يسمح للإنسان أن يبقى ثابتا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⴱⴷⴷ",
+    "start": "00:11:31,000",
+    "end": "00:11:33,600"
+  },
+  {
+    "id": 19295,
+    "source": "و ذلك بمساعدة المكلفة بالملابس",
+    "target": "ⵙ ⵜⵡⵉⵙⵉ ⵏ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵜⵎⵍⵙⴰ",
+    "start": "00:33:03,933",
+    "end": "00:33:07,566"
+  },
+  {
+    "id": 19296,
+    "source": "بالنسبة لي عندما أكون جائعة أفقد التفكير",
+    "target": "ⵖⵓⵔⵉ ⵏⴽⴽⵉ ⴰⴷⴷⴰⵢ ⵍⵍⵓⵥⵖ ⴷⴰ ⵉⵢⵉ ⵉⵜⵜⴷⴷⵓ ⵓⵙⵡⵉⵏⴳⵎ",
+    "start": "00:46:30,120",
+    "end": "00:46:33,600"
+  },
+  {
+    "id": 19297,
+    "source": "هناك ضغوطات لكن مستواها يختلف",
+    "target": "ⵍⵍⴰⵏ ⵉⴽⵕⴰⵥⵏ ⵎⴰⵛⴰ ⴰⵙⵡⵉⵔ ⵏⵏⵙⵏ ⵉⵎⵣⴰⵔⴰⵢ",
+    "start": "00:31:01,840",
+    "end": "00:31:11,120"
+  },
+  {
+    "id": 19298,
+    "source": "و لكن بإمكان الإنسان أن يساعده",
+    "target": "ⵎⴰⵛⴰ ⵉⵖⵉⵢ ⵓⴼⴳⴰⵏ ⴰⴷ ⴰⵙ ⵢⴰⵡⵙ",
+    "start": "00:09:25,720",
+    "end": "00:09:27,600"
+  },
+  {
+    "id": 19299,
+    "source": "لكي يساعد المرأة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵢⴰⵡⵙ ⵉ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:46:44,640",
+    "end": "00:46:46,240"
+  },
+  {
+    "id": 19300,
+    "source": "كما أعلمهم مثلا أننا اليوم جميعا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴰⵙⵏ ⵙⵙⵍⵎⴰⴷⵖ ⵙ ⵓⵎⴷⵢⴰ ⵎⴰⵙ ⴷ ⵏⴽⴽⵏⵉ ⴰⵙⵙ ⴰⴷ ⵎⴰⵕⵕⴰ",
+    "start": "00:15:04,920",
+    "end": "00:15:08,720"
+  },
+  {
+    "id": 19301,
+    "source": "لأنهم رموا الوسائد وعبثوا بالفراش",
+    "target": "ⴰⵛⴽⵓ ⴳⵔⵏ ⵜⵉⵙⵓⵎⵜⵉⵏ, ⵔⵡⵉⵏ ⵓⵙⵓ",
+    "start": "00:08:18,840",
+    "end": "00:08:21,120"
+  },
+  {
+    "id": 19302,
+    "source": "اخترت التحدث عن المخازن لأننا نشتهر بها في العالم",
+    "target": "ⵙⵜⵉⵖ ⴰⴷ ⵙⴰⵡⵍⵖ ⵖⴼ ⵉⴳⵓⴷⴰⵔ ⴰⵛⴽⵓ ⵏⵜⵜⵓⵙⵙⴰⵏ ⵙⵉⵙⵏ ⴳ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:30:53,800",
+    "end": "00:30:58,160"
+  },
+  {
+    "id": 19303,
+    "source": "يجلبانون معهم أكياسا بلاستيكية كثيرة",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⵡⵉⵏ ⴰⴽⵉⴷⵙⵏ ⴰⵟⵟⴰⵚ ⵏ ⵜⵅⵏⵛⴰⵢ ⵏ ⵓⴱⵍⴰⵙⵜⵉⴽ",
+    "start": "00:21:46,600",
+    "end": "00:21:50,520"
+  },
+  {
+    "id": 19304,
+    "source": "يضخم الموضوع ويقول أن حياته كانت ستنتهي",
+    "target": "ⴷⴰ ⵉⵙⵙⵉⵎⵖⵓⵔ ⵉⵎⵔⵙⵉ ⵢⵉⵏⵉ ⵎⴰⵙ ⵜⵜ ⵉⵏⵏ ⵜⴽⴽⴰ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⵔⴰⴷ ⵜⴼⴹⴹⵓ",
+    "start": "00:13:22,920",
+    "end": "00:13:29,880"
+  },
+  {
+    "id": 19305,
+    "source": "لحفظ  التراث الأمازيغي",
+    "target": "ⵉ ⵓⵃⵟⵟⵓ ⵏ ⵜⴰⵢⵙⵉ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:19:22,400",
+    "end": "00:19:24,920"
+  },
+  {
+    "id": 19306,
+    "source": "لهذا يجب أن نعرف بأن رمضان",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:34,480",
+    "end": "00:21:36,840"
+  },
+  {
+    "id": 19307,
+    "source": "التي لها علاقة بالأسرة و المجتمع",
+    "target": "ⵍⵍⵉ ⵖⵓⵔ ⵉⵍⵍⴰ ⵓⵣⴷⴰⵢ ⴰⴽⴷ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:10,600",
+    "end": "00:00:12,560"
+  },
+  {
+    "id": 19308,
+    "source": "فأن تأتي لتصور حلقة اليوم",
+    "target": "ⴰⴷ ⴷ ⵜⴰⵛⴽⴷ ⴰⴷ ⵜⵙⵙⵓⵍⴼⴷ ⵜⴰⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:10:10,440",
+    "end": "00:10:13,560"
+  },
+  {
+    "id": 19309,
+    "source": "و هذا تعبير على أن لدينا تنوع",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⴰⵙⵏⴼⴰⵍⵉ ⵖⴼ ⵎⴰⵙ ⵖⵓⵔⵏⵖ ⵉⵍⵍⴰ ⵓⵎⵢⴰⵏⴰⵡ",
+    "start": "00:11:32,160",
+    "end": "00:11:34,160"
+  },
+  {
+    "id": 19310,
+    "source": "سواء في الحياة العاطفية أو التواصل",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵜⵓⴷⵔⵜ ⵜⴰⴼⵔⵢⴰⵏⵜ ⵏⵖ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:21:10,480",
+    "end": "00:21:13,920"
+  },
+  {
+    "id": 19311,
+    "source": "حتى لو كان من حديد",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⴳⴰ ⵙⴳ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:11:10,360",
+    "end": "00:11:11,480"
+  },
+  {
+    "id": 19312,
+    "source": "أن أضيف لها أي مشتق الحليب",
+    "target": "ⴰⴷ ⴰⵙ ⵔⵏⵓⵖ ⴽⵔⴰ ⵏ ⵓⴼⴰⵔⵉⵙ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:13:56,920",
+    "end": "00:13:59,360"
+  },
+  {
+    "id": 19313,
+    "source": "وللتمدرس فالمدارس قريبة",
+    "target": "ⴷ ⵉ ⵜⵖⵔⵉ, ⴰⵥⵏⵜ ⵜⵉⵏⵎⴰⵍ",
+    "start": "00:17:24,040",
+    "end": "00:17:25,560"
+  },
+  {
+    "id": 19314,
+    "source": "أي رب العمل و تشغل الآخرين",
+    "target": "ⵏⵖ ⴷ ⴱⴰⴱ ⵏ ⵜⵡⵓⵔⵉ ⴷ ⴰⴷ ⵜⵙⵎⴰⵀⵍⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:03:04,800",
+    "end": "00:03:09,920"
+  },
+  {
+    "id": 19315,
+    "source": "في نظري أنا، لأنه لا يراه كذلك",
+    "target": "ⴳ ⵜⴰⵏⵏⴰⵢⵜ ⵉⵏⵓ, ⴰⵛⴽⵓ ⵏⵜⵜⴰ ⵓⵔ ⴷⴰ ⵜ ⵉⵥⵕⵕⴰ ⵎⴽⴰⵏⵏ",
+    "start": "00:19:09,440",
+    "end": "00:19:11,040"
+  },
+  {
+    "id": 19316,
+    "source": "مشاهدينا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:00:15,760",
+    "end": "00:00:16,600"
+  },
+  {
+    "id": 19317,
+    "source": " بلغنا نهاية حلقة اليوم",
+    "target": "ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:16,440",
+    "end": "00:46:18,320"
+  },
+  {
+    "id": 19318,
+    "source": "سنعود الآن لضيفتنا الفنانة أمينة السوسي",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵖⵉⵍⴰ ⴷⴰⵔ ⵜⵏⴱⴳⵉⵜ ⵏⵏⵖ ⵜⴰⵏⴰⵥⵓⵕⵜ ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ",
+    "start": "00:40:53,200",
+    "end": "00:40:57,366"
+  },
+  {
+    "id": 19319,
+    "source": "و يستنزف طاقتك و وقتك",
+    "target": "ⴷ ⴷⴰ ⵉⵙⵙⵎⵓⵔ ⵜⴰⴼⴰⵙⴰ ⵏⵏⴽ ⴷ ⵡⴰⴽⵓⴷ ⵏⵏⴽ",
+    "start": "00:12:07,320",
+    "end": "00:12:09,880"
+  },
+  {
+    "id": 19320,
+    "source": "كما قلت سيدة سليمة",
+    "target": "ⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴰ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:44:49,800",
+    "end": "00:44:51,400"
+  },
+  {
+    "id": 19321,
+    "source": "لأن هناك العديد من الأشخاص",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:32:24,600",
+    "end": "00:32:26,160"
+  },
+  {
+    "id": 19322,
+    "source": "لأن الإنسان لا يتناول الطعام طيلة اليوم",
+    "target": "ⵎⵓⵏⵖ ⴷ ⵓⴽⴰⴱⴰⵕ ⵜⴰⵎⵙⴳⵏⴰⴼⵜ ⴳ ⵓⴷⵡⵡⴰⵕ ⵜⴰⵎⴰ ⵏ ⴰⵎⵙⴽⵔⵓⴷ",
+    "start": "00:03:17,080",
+    "end": "00:03:21,320"
+  },
+  {
+    "id": 19323,
+    "source": "بإمكانه أن يتسبب في سجنك",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⴽ ⵉⵙⵙⴽⵛⵎ ⵙ ⵓⵖⵣⵓ",
+    "start": "00:25:23,160",
+    "end": "00:25:24,160"
+  },
+  {
+    "id": 19324,
+    "source": "نضيف القليل من التوابل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:38:02,280",
+    "end": "00:38:04,560"
+  },
+  {
+    "id": 19325,
+    "source": "لا يمكنه الصيام",
+    "target": "ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵢⴰⵥⵓⵎ",
+    "start": "00:22:46,720",
+    "end": "00:22:47,920"
+  },
+  {
+    "id": 19326,
+    "source": "عند إرتفاع الكولسترول ’’إل دي إل‘‘ الضار",
+    "target": "ⴰⴷⴷⴰⵢ ⵢⵓⵍⵉ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ’’ⵉⵍ ⴷⵉ ⵉⵍ‘‘ ⵉⴽⵯⵎⵎⵉⵏ",
+    "start": "00:16:45,720",
+    "end": "00:16:49,720"
+  },
+  {
+    "id": 19327,
+    "source": "لا كنه لا يعد إنتصارا أو ربحا",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵉⴳⵉ ⵜⴰⵔⵏⴰⵡⵜ ⵏⵖ ⴰⵔⵔⴰⵣ",
+    "start": "00:10:05,920",
+    "end": "00:10:11,000"
+  },
+  {
+    "id": 19328,
+    "source": "هذا هو شكل الحبار الذي قمنا بقليه",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵏ ⵓⵎⵕⵎⴹ ⵍⵍⵉ ⵏⵙⵙⵍⵉ",
+    "start": "00:39:41,360",
+    "end": "00:39:46,320"
+  },
+  {
+    "id": 19329,
+    "source": "الأشخاص الصابون بالمرارة تجدهم يتقاسمون عاملا",
+    "target": "ⵎⴷⴷⵏ ⵏⵏⴰ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵡⴰⵥⵉ, ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⴼⴰ ⴷⵔⴰⵏ ⵢⴰⵏ ⵓⵎⵙⴽⴰⵔ",
+    "start": "00:12:07,080",
+    "end": "00:12:11,960"
+  },
+  {
+    "id": 19330,
+    "source": "فهي تعيش في مناطق بعيدة",
+    "target": "ⵜⴷⴷⵔ ⴳ ⵜⵎⵏⴰⴹⵉⵏ ⵢⴰⴳⴳⵓⴳⵏ",
+    "start": "00:05:07,800",
+    "end": "00:05:08,920"
+  },
+  {
+    "id": 19331,
+    "source": "بالحشوة التي حضرناها",
+    "target": "ⵙ ⵓⴽⵜⵓⵔ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:38:12,840",
+    "end": "00:38:14,280"
+  },
+  {
+    "id": 19332,
+    "source": "و ألا تورثهم نفس الأفكار و نفس الجروح",
+    "target": "ⴷ ⴰⴷ ⴰⵙⵏ ⵓⵔ ⵜⵙⴽⴽⵓⵙⵓⴷ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴰⵏⵏ ⵏⵉⵜ ⴷ ⵉⴱⵔⴰⵢⵏ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:27:46,040",
+    "end": "00:27:49,080"
+  },
+  {
+    "id": 19333,
+    "source": "هناك فحص ثاني هو أيضا بسيط",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵣⵣⵔⴰⵢ ⵡⵉⵙⵙ ⵙⵉⵏ ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⴼⵔⴰⵔ",
+    "start": "00:12:11,560",
+    "end": "00:12:14,080"
+  },
+  {
+    "id": 19334,
+    "source": "و التي تمنحها تميزا أكثر",
+    "target": "ⵍⵍⵉ ⴰⵙⵏ ⵢⴰⴽⴽⴰⵏ ⵜⵓⴼⵍⴰⵢⵜ ⵓⴳⴳⴰⵔ",
+    "start": "00:41:53,760",
+    "end": "00:41:55,560"
+  },
+  {
+    "id": 19335,
+    "source": "و عيش نفس النمط",
+    "target": "ⴷ ⵜⵓⴷⵔⵜ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ",
+    "start": "00:10:40,840",
+    "end": "00:10:43,160"
+  },
+  {
+    "id": 19336,
+    "source": "وألا نعتبرها وجبة أساسية",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵓⵔ ⵏⴳ ⴷ ⵜⵉⵔⵎⵜ ⵜⴰⵙⵉⵍⴰⵏⵜ",
+    "start": "00:47:48,080",
+    "end": "00:47:52,240"
+  },
+  {
+    "id": 19337,
+    "source": "سننتقل الآن لمشاهدة روبورتاج اليوم",
+    "target": "ⵔⴰⴷ ⵏⴼⵜⵓ ⵖⵉⵍⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⴰⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:32,800",
+    "end": "00:19:35,400"
+  },
+  {
+    "id": 19338,
+    "source": "هي التي تعطي مجالا",
+    "target": "ⵏⵜⵜⴰ ⴰⵢⴷ ⵢⴰⴽⴽⴰⵏ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:06:27,160",
+    "end": "00:06:31,240"
+  },
+  {
+    "id": 19339,
+    "source": "لم يتناول شيئا",
+    "target": "ⵓⵔ ⵉⵛⵛⵉ ⵢⴰⵜ",
+    "start": "00:21:33,440",
+    "end": "00:21:34,520"
+  },
+  {
+    "id": 19340,
+    "source": "هو الذي يحرر نفسه من قيود",
+    "target": "ⵓⵔ ⴷ ⴰⵎⵎ ⵓⵎⵍⵉⵍ",
+    "start": "00:02:57,760",
+    "end": "00:03:02,760"
+  },
+  {
+    "id": 19341,
+    "source": "أو لديه أطفال و لا يستطيع إعالتهم",
+    "target": "ⵏⵖ ⴷⴰⵔⵙ ⵜⴰⵔⵡⴰ ⴷ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵜⵏ ⵢⴰⵙⵉ",
+    "start": "00:03:59,480",
+    "end": "00:04:02,320"
+  },
+  {
+    "id": 19342,
+    "source": "’’تاضا‘‘ عند الأمازيغ",
+    "target": "''ⵜⴰⴹⴰ'' ⵖⵓⵔ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:12:55,080",
+    "end": "00:12:56,840"
+  },
+  {
+    "id": 19343,
+    "source": "سأبدأ إن شاء الله، لأبين لكم طريقة التحضير",
+    "target": "ⵔⴰⴷ ⵙⵙⵏⵜⵉⵖ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ, ⴰⴼⴰⴷ ⴰⴷ ⴰⵡⵏ ⵎⵍⵖ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:33:45,640",
+    "end": "00:33:47,880"
+  },
+  {
+    "id": 19344,
+    "source": "و تتفاعل مع التيار الكهربائي",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵎⵢⴰⴳⴳⴰ ⴷ ⵓⵎⴰⵣⵣⵍ ⴰⵎⵥⵥⴰⵕⵓⵕ",
+    "start": "00:10:25,640",
+    "end": "00:10:28,480"
+  },
+  {
+    "id": 19345,
+    "source": " لا بأس في ذلك",
+    "target": "ⵓⵔ ⴷⵉⴳⵙ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:13:02,360",
+    "end": "00:13:02,880"
+  },
+  {
+    "id": 19346,
+    "source": "و يتغير نظامنا الغذائي مرة أخرى",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:02:33,440",
+    "end": "00:02:36,280"
+  },
+  {
+    "id": 19347,
+    "source": "التي يجب أن يعرفها الناس",
+    "target": "ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏ ⵙⵙⵏⵏ ⵎⴷⴷⵏ",
+    "start": "00:15:38,280",
+    "end": "00:15:40,200"
+  },
+  {
+    "id": 19348,
+    "source": "فريق الروبورتاج وموضوع اليوم",
+    "target": "ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴷ ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:44,960",
+    "end": "00:19:47,360"
+  },
+  {
+    "id": 19349,
+    "source": "نتمنى ألا تستمر",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵓⵔ ⵙⵓⵍⵏⵜ",
+    "start": "00:10:19,440",
+    "end": "00:10:21,640"
+  },
+  {
+    "id": 19350,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:47:20,680",
+    "end": "00:47:21,480"
+  },
+  {
+    "id": 19351,
+    "source": "وتختارين أن تقدمي ما تستطيعين حبا في الشخص",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵜⵉⴷ ⴰⴷ ⵜⴼⴽⴷ ⴰⵢⵍⵍⵉ ⵎⵉ ⵜⵣⵎⵔⴷ ⵙ ⵜⴰⵢⵔⵉ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:42:56,400",
+    "end": "00:43:01,000"
+  },
+  {
+    "id": 19352,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:21:23,920",
+    "end": "00:21:24,480"
+  },
+  {
+    "id": 19353,
+    "source": "وترسيخا للفهم أستفسر عن القصد",
+    "target": "ⴷ ⴰⴼⴰⴷ ⴰⴷ ⵉⵣⵣⴳⴰ ⴰⵔⵎⴰⵙ, ⴷⴰ ⵉⵙⴰⵇⵙⴰ ⵖⴼ ⵓⵡⵜⵜⴰⵙ",
+    "start": "00:06:36,840",
+    "end": "00:06:40,920"
+  },
+  {
+    "id": 19354,
+    "source": "نستفيد منها",
+    "target": "ⵏⵙⵙⴱⵖⵔ ⵙⴳⵉⵙⵏⵜ",
+    "start": "00:09:18,760",
+    "end": "00:09:20,000"
+  },
+  {
+    "id": 19355,
+    "source": "كيف ترين دورها طوال حياتها",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵥⵕⵕⴰⴷ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵙ ⴷⵉ ⵎⴰⵕⵕⴰ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:19:47,440",
+    "end": "00:19:51,280"
+  },
+  {
+    "id": 19356,
+    "source": "لهذا من الجيد تناولها",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵜⵜ ⵏⵛⵛ",
+    "start": "00:09:46,040",
+    "end": "00:09:48,600"
+  },
+  {
+    "id": 19357,
+    "source": "الدخان",
+    "target": "ⴰⴳⴳⵓ",
+    "start": "00:15:30,880",
+    "end": "00:15:31,880"
+  },
+  {
+    "id": 19358,
+    "source": "فليس لديه مناعة ليستقبل تلك المنتجات الكيماوية",
+    "target": "ⵓⵔ ⴷⴰⵔⵙ ⵜⵍⵍⵉ ⵜⴰⴳⴳⴰⵥⵜ ⴰⴼⴰⴷ ⴰⴷ ⵢⴰⵎⵥ ⵉⴼⴰⵔⵉⵙⵏ ⴰⵏⵏ ⵉⴽⵔⵓⵔⴰⵏⵏ",
+    "start": "00:16:56,480",
+    "end": "00:17:03,520"
+  },
+  {
+    "id": 19359,
+    "source": "لكن الصعب في هذه المرحلة",
+    "target": "ⵎⴰⵛⴰ ⵎⴰ ⵉⵎⵔⴰⵏ ⴳ ⵜⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:27:22,240",
+    "end": "00:27:25,240"
+  },
+  {
+    "id": 19360,
+    "source": "و الله سيساعدني في كل شيء حتى ماديا",
+    "target": "ⴷ ⵕⴱⴱⵉ ⵔⴰⴷ ⵉⵢⵉ ⵢⴰⵡⵙ ⴳ ⴽⵓ ⵜⴰⵖⴰⵡⵙⴰ ⴰⵡⴷ ⴳ ⵓⵙⴳⴰ ⴰⵥⵕⴼⴰⵏ",
+    "start": "00:14:27,960",
+    "end": "00:14:32,040"
+  },
+  {
+    "id": 19361,
+    "source": "شكرا لك أختي رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:29:44,360",
+    "end": "00:29:46,840"
+  },
+  {
+    "id": 19362,
+    "source": "هناك نوع يسمى كالبين",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵙⵎ ⵏⵏⵙ 'ⴽⴰⵍⴱⵉⵏ'",
+    "start": "00:03:33,240",
+    "end": "00:03:34,720"
+  },
+  {
+    "id": 19363,
+    "source": "و لكن يكون ذلك صعبا عليك بمفر��ك",
+    "target": "ⵎⴰⵛⵛ ⵉⵎⵔⴰ ⴼⵍⵍⴰⴽ ⵓⵢⴰⵏⵏ ⵉⴳ ⵜⴳⵉⴷ ⵖⴰⵙ ⴽⵢⵢⵉ",
+    "start": "00:21:20,720",
+    "end": "00:21:22,040"
+  },
+  {
+    "id": 19364,
+    "source": "أترك البصل",
+    "target": "ⴰⵊⵊⵖ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:35:59,920",
+    "end": "00:36:00,960"
+  },
+  {
+    "id": 19365,
+    "source": "نزيلها بعد أن طهيت",
+    "target": "ⵏⴽⴽⵙ ⵜⵜ ⵍⵍⵉⴳ ⵜⵏⵡⴰ",
+    "start": "00:40:41,840",
+    "end": "00:40:44,440"
+  },
+  {
+    "id": 19366,
+    "source": "وبعدها ’’إجيكن ن تيدي‘‘",
+    "target": "ⴹⴰⵕⵜ ⵏⵏⵙ ''ⵉⵊⵊⵉⴳⵏ ⵏ ⵜⵉⴷⵉ''",
+    "start": "00:37:34,440",
+    "end": "00:37:35,960"
+  },
+  {
+    "id": 19367,
+    "source": "سنتحدث أيضا عن العنصر الثاني أو فيتامين آخر",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵡⴷ ⵖⴼ ⵓⴼⵔⴷⵉⵙ ⵡⵉⵙⵙ ⵙⵉⵏ ⵏⵖ ⴰⴼⵉⵜⴰⵎⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:13,080",
+    "end": "00:05:16,760"
+  },
+  {
+    "id": 19368,
+    "source": "و لم تعد تحتاج الذهاب إليها و الإنتظار",
+    "target": "ⴷ ⵓⵔ ⵙⵓⵍ ⵜⵓⵙⵔⴷ ⴰⴷ ⵖⵓⵔⵙ ⵜⴷⴷⵓⴷ ⵜⵇⵇⵍⴷ",
+    "start": "00:08:59,440",
+    "end": "00:09:01,640"
+  },
+  {
+    "id": 19369,
+    "source": "يمكن أن يساعده أو يزيد من أزمته",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⴰⵙ ⵢⴰⵡⵙ ⵏⵖ ⴰⴷ ⵉⵔⵏⵓ ⴳ ⵜⴰⵙⵙⴰⵙⵜ ⵏⵏⵙ",
+    "start": "00:05:47,240",
+    "end": "00:05:51,960"
+  },
+  {
+    "id": 19370,
+    "source": "و لكن يعانون من نقص بالفيتامينات",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵖ ⵓⵏⵓⵙⵔⵓ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:15:40,480",
+    "end": "00:15:42,800"
+  },
+  {
+    "id": 19371,
+    "source": " لا تستعمل في أية حالة أخرى",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⴳ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:14:44,320",
+    "end": "00:14:46,680"
+  },
+  {
+    "id": 19372,
+    "source": "من خلال الجلسات النفسية",
+    "target": "ⵙⴳ ⵜⴳⵉⵡⵔⵉⵏ ⵜⵉⵏⵢⵉⵎⴰⵏⵉⵏ",
+    "start": "00:33:46,760",
+    "end": "00:33:48,880"
+  },
+  {
+    "id": 19373,
+    "source": " للحديث عن التربية بالعنف",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵓⵙⴳⵎⵉ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:00:16,320",
+    "end": "00:00:19,080"
+  },
+  {
+    "id": 19374,
+    "source": "كانوا يصنعون منها أكسسوارات",
+    "target": "ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵙⵉⵙⵏ ⵙⴳⴰⴷⴷⴰⵏ ⵉⵇⵛⵓⵛⵏ",
+    "start": "00:32:13,440",
+    "end": "00:32:14,800"
+  },
+  {
+    "id": 19375,
+    "source": "و بالنهار لا يقوم بأي عمل",
+    "target": "ⴷ ⴳ ⵓⵣⴰⵍ, ⵓⵔ ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵡⴷ ⵛⴰ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:43:05,360",
+    "end": "00:43:07,120"
+  },
+  {
+    "id": 19376,
+    "source": "لهذا نود أن نسلط الضوء على هذا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵅⵙ ⴰⴷ ⵏⵙⵙⵉⵙⴼⵉⵡ ⴰⵢⴰⴷ",
+    "start": "00:04:46,880",
+    "end": "00:04:51,800"
+  },
+  {
+    "id": 19377,
+    "source": "و أيضا عندما يتناول باقي الوجبات",
+    "target": "ⴷⴰⵔⵏⵖ ⴰⵣⴷⴰⵢ ⴷ ⵉⵎⵙⴳⵏⴰⴼⵏ ⴳ ⵜⵎⵏⴰⴹⵜ",
+    "start": "00:03:30,600",
+    "end": "00:03:32,440"
+  },
+  {
+    "id": 19378,
+    "source": "هناك نوع آخر يقوم بعملية التهويل",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵢⴰⴹⵏⵉⵏ ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵙⵙⵎⵖⵔ",
+    "start": "00:13:05,400",
+    "end": "00:13:09,280"
+  },
+  {
+    "id": 19379,
+    "source": "شكرا لك على هذه الأسئلة لأنها تصب في صلب الموضوع",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵖⴼ ⵉⵙⵇⵙⵉⵜⵏ ⴰⴷ ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵉⵎⵔⵙⵉ",
+    "start": "00:25:59,240",
+    "end": "00:26:04,640"
+  },
+  {
+    "id": 19380,
+    "source": "مشاهدينا، اليوم نستضيف الموجهة جميلة كروم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ, ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⵎⵙⵡⴰⵍⴰⵜ ⵊⴰⵎⵉⵍⴰ ⴽⵔⵓⵎ",
+    "start": "00:00:10,160",
+    "end": "00:00:12,480"
+  },
+  {
+    "id": 19381,
+    "source": "هناك ترسخ القيم التي توجهك للسلبي أو الإيجابي",
+    "target": "ⴷⵉⵏⵏ ⴰ ⴳ ⵜⵜⵣⴳⵓⵏ ⵡⴰⵣⴰⵍⵏ ⵍⵍⵉ ⴽ ⵉⵙⵡⴰⵍⴰⵏ ⵖⵔ ⵡⵓⵎⵏⵉⴳ ⵏⵖ ⵓⵣⴷⵉⵔ",
+    "start": "00:21:49,880",
+    "end": "00:21:53,520"
+  },
+  {
+    "id": 19382,
+    "source": "يكونون مهددين بالإصابة بمرض بالمرارة",
+    "target": "ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴳ ⵉⵎⵉⵣⵉ ⴰⴷ ⵜⵏ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:12:33,920",
+    "end": "00:12:38,200"
+  },
+  {
+    "id": 19383,
+    "source": "كما ترون",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:39:52,600",
+    "end": "00:39:53,840"
+  },
+  {
+    "id": 19384,
+    "source": "و المكونات التي يحضر بها",
+    "target": "ⴷ ⵉⴼⵔⴷⵉⵙⵏ ⵏⵏⴰ ⵙ ⵉⵜⵜⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:18:46,480",
+    "end": "00:18:48,400"
+  },
+  {
+    "id": 19385,
+    "source": "دون أن يستفيد أو يقرأ شيئا",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵉⵙⵙⴱⵖⵔ ⵏⵖ ⵉⵖⵔⴰ ⵢⴰⵜ",
+    "start": "00:06:15,000",
+    "end": "00:06:17,040"
+  },
+  {
+    "id": 19386,
+    "source": "يجب أن تكثر من شرب الماء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵙⵓⴳⵜⴷ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:30:41,080",
+    "end": "00:30:44,560"
+  },
+  {
+    "id": 19387,
+    "source": "لمن يعمل",
+    "target": "ⵉ ⵡⴰⵏⵏⴰ ⵉⵙⵡⵓⵔⵉⵢⵏ",
+    "start": "00:23:12,480",
+    "end": "00:23:14,840"
+  },
+  {
+    "id": 19388,
+    "source": "التي يحبها الجميع",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⵉⵔⵉ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:01:21,800",
+    "end": "00:01:22,720"
+  },
+  {
+    "id": 19389,
+    "source": "لأنك عندما تنهي الصباغة",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⵙⵎⴷⴷ ⵜⵉⵖⵓⵎⵉ",
+    "start": "00:05:27,800",
+    "end": "00:05:29,760"
+  },
+  {
+    "id": 19390,
+    "source": "يجب أن تتوفر هذه المناطق على دور الشباب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵟⵟⴼⵏⵜ ⵜⵎⵏⴰⴹⵉⵏ ⴰⴷ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:16:49,880",
+    "end": "00:16:53,440"
+  },
+  {
+    "id": 19391,
+    "source": "هي مملحة لذيذة نحضرها في رمضان",
+    "target": "ⵜⴳⴰ ⵜⴰⵎⴰⵔⴰⵖⵜ ⵢⴰⴹⴼⵓⵜⵏ, ⴷⴰ ⵜⵜ ⵏⵙⵎⵓⵜⵜⵓⴳ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:39,560",
+    "end": "00:00:43,560"
+  },
+  {
+    "id": 19392,
+    "source": "لكن نحن في عصر آخر و تغير الوضع",
+    "target": "ⵎⴰⵛⴰ ⵏⴽⴽⵏⵉ ⵏⵍⵍⴰ ⴳ ⵓⵣⵎⵣ ⵢⴰⴹⵏⵉⵏ ⵉⵏⴼⵍ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:06:51,480",
+    "end": "00:06:54,800"
+  },
+  {
+    "id": 19393,
+    "source": "هناك أيضاً مغالطات حول التجارة الإلكترونية",
+    "target": "ⵍⵍⴰⵏ ⴰⵡⴷ ⵉⵣⴳⴰⵍⵏ ⵖⴼ ⵜⵙⵖⵏⵣⵉⵜ ⵜⴰⵍⵉⴽⵟⵕⵓⵏⵉⵜ",
+    "start": "00:43:26,120",
+    "end": "00:43:31,600"
+  },
+  {
+    "id": 19394,
+    "source": "يعتاد على الأكل ليلا فقط",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵢⴰⵔ ⵓⵜⵛⵉ ⴳ ⵢⵉⴹ ⵀⵍⵍⵉ",
+    "start": "00:04:51,640",
+    "end": "00:04:53,800"
+  },
+  {
+    "id": 19395,
+    "source": "نزيلها بهذه الطريقة",
+    "target": "ⵏⴽⴽⵙ ⵜⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:38:52,120",
+    "end": "00:38:55,720"
+  },
+  {
+    "id": 19396,
+    "source": "و يتناول الطعام بمفرده في الغرفة",
+    "target": "ⴷ ⴷⴰ ⵉⵛⵜⵜⴰ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ ⴳ ⵓⵃⴰⵏⵓ",
+    "start": "00:23:08,400",
+    "end": "00:23:09,800"
+  },
+  {
+    "id": 19397,
+    "source": "هي من بين الأشجار التي تنقل المرض للتمر",
+    "target": "ⵉⴳⴰ ⵣⵉ ⵉⵙⴽⵍⴰ ⵍⵍⵉ ⵉⵙⵎⴰⵜⵜⴰⵢⵏ ⴰⵟⵟⴰⵏ ⵉ ⵜⵉⵢⵏⵉ",
+    "start": "00:04:33,400",
+    "end": "00:04:36,440"
+  },
+  {
+    "id": 19398,
+    "source": "بما أنك ذكرت الوصفات",
+    "target": "ⵍⵍⵉⴳ ⵜⴱⴷⵔⴷ ⵜⵉⵔⴰⵎ",
+    "start": "00:11:25,720",
+    "end": "00:11:26,880"
+  },
+  {
+    "id": 19399,
+    "source": "وفي أي وقت",
+    "target": "ⴷ ⴳ ⴽⵔⴰⵢⴳⴰⵜⵜ ⴰⴽⵓⴷ",
+    "start": "00:07:29,200",
+    "end": "00:07:30,320"
+  },
+  {
+    "id": 19400,
+    "source": "ثم نلتقي لنرى شكلها النهائي",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:38:16,200",
+    "end": "00:38:18,280"
+  },
+  {
+    "id": 19401,
+    "source": "هو عدم التواصل",
+    "target": "ⵉⴳⴰ ⵜ ⵡⴰⵔ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:10:28,200",
+    "end": "00:10:29,320"
+  },
+  {
+    "id": 19402,
+    "source": "لأن المقاول لا يعرف للناس معاناته في السنة الأولى",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵙⵙⵏⵜⵉ ⵓⵔ ⴷⴰ ⵉⵎⵎⴰⵍ ⵉ ⵎⴷⴷⵏ ⵜⴰⵎⴰⵔⴰ ⵏⵏⵙ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:25:51,280",
+    "end": "00:26:00,000"
+  },
+  {
+    "id": 19403,
+    "source": "أتمنى أن يعجبكم ربورتاج حلقة اليوم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:23:01,560",
+    "end": "00:23:03,840"
+  },
+  {
+    "id": 19404,
+    "source": "لكل ذاته وتركيبتها",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷ ⵜⴼⴽⴽⴰ ⵏⵏⵙ ⴷ ⵜⵓⴷⴷⵙⴰ ⵏⵏⵙ",
+    "start": "00:03:48,320",
+    "end": "00:03:51,960"
+  },
+  {
+    "id": 19405,
+    "source": "و أن نحاول قدر المستطاع",
+    "target": "ⴷ ⴰⴷ ⵏⵛⵜⵜⴰ ⴰⵢⵍⵍⵉ ⵎⵉ ⵏⵥⴹⴰⵕ",
+    "start": "00:04:07,240",
+    "end": "00:04:10,240"
+  },
+  {
+    "id": 19406,
+    "source": "إلى اللقاء مع وصفة أخرى إن شاء الله",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⴷ ⵜⵉⵔⵎⵜ ⵢⴰⴹⵏⵉⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:40:14,200",
+    "end": "00:40:16,760"
+  },
+  {
+    "id": 19407,
+    "source": "القرون هي قنوات فالوب",
+    "target": "ⴰⵙⴽⵉⵡⵏ ⴳⴰⵏ ⵜⵉⴱⴰⴷⵓⵜⵉⵏ ⵏ ⴼⴰⵍⵓⴱ",
+    "start": "00:08:51,240",
+    "end": "00:08:53,600"
+  },
+  {
+    "id": 19408,
+    "source": "و تثق بنفسها و بقدراتها",
+    "target": "ⵜⴼⵍⵙ ⴷⵉ ⵢⵉⵖⴼ ⵏⵏⵙ ⴷ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙ",
+    "start": "00:06:50,640",
+    "end": "00:06:54,880"
+  },
+  {
+    "id": 19409,
+    "source": " أو المحاسب",
+    "target": "ⵏⵖ ⴰⵎⵙⵉⴹⵏ",
+    "start": "00:32:27,280",
+    "end": "00:32:28,320"
+  },
+  {
+    "id": 19410,
+    "source": "وحتى عند الإستيقاظ ليلا",
+    "target": "ⴷ ⴰⵡⴷ ⴽⵓⴷⵏⵏⴰ ⴷ ⵏⵏⴽⵔ ⴳ ⵢⵉⴹ",
+    "start": "00:40:31,400",
+    "end": "00:40:36,160"
+  },
+  {
+    "id": 19411,
+    "source": "مثلا أن أمتنع عن تناول الملح",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⴽⴽⵙⵖ ⵓⵜⵛⵉ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:18:15,880",
+    "end": "00:18:20,120"
+  },
+  {
+    "id": 19412,
+    "source": "لأن الرجال أيضا بارعون في مجال الطهي",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⴷ ⵉⵔⴳⴰⵣⵏ ⵙⵙⵏⵏ ⴳ ⵢⵉⴳⵔ ⵏ ⵉⵙⵏⵡⵉ",
+    "start": "00:33:01,840",
+    "end": "00:33:02,640"
+  },
+  {
+    "id": 19413,
+    "source": "1500 فكرة التي دخلت إلى دماغه في صغره",
+    "target": "1500 ⵏ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⴰ ⵉⴽⵛⵎⵏ ⵙ ⵓⵏⵍⵍⵉ ⵏⵏⵙ ⴳ ⵜⵎⵥⵉ ⵏⵏⵙ",
+    "start": "00:26:42,800",
+    "end": "00:26:46,240"
+  },
+  {
+    "id": 19414,
+    "source": "وهو المكون الأساسي",
+    "target": "ⵏⵜⵜⴰ ⴰ ⵉⴳⴰⵏ ⴰⴼⵔⴷⵉⵙ ⴰⵙⵉⵍⴰⵏ",
+    "start": "00:39:10,600",
+    "end": "00:39:12,920"
+  },
+  {
+    "id": 19415,
+    "source": "أو النساء المسنات",
+    "target": "ⵏⵖ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵜⵉⵡⵙⵙⴰⵔⵉⵏ",
+    "start": "00:41:53,560",
+    "end": "00:41:54,640"
+  },
+  {
+    "id": 19416,
+    "source": "و بالنسبة للدهنيات يجب أن نتناول الدهنيات الصحية",
+    "target": "ⵉⵎⴰ ⵉⵏⴷⴷⴰⴷⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:10:30,440",
+    "end": "00:10:35,000"
+  },
+  {
+    "id": 19417,
+    "source": "يجب أن يستشير طبيبه هل بإمكانه الصيام أم لا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ ⵏⵏⵙ ⵉⵙ ⵉⵥⴹⴰⵕ ⴰⴷ ⵢⴰⵥⵓⵎ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:06:41,680",
+    "end": "00:06:44,880"
+  },
+  {
+    "id": 19418,
+    "source": "يعيشون في مستوى مادي جيد جداً",
+    "target": "ⴷⴷⵔⵏ ⴳ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⴰⵥⵕⴼⴰⵏ ⵉⵖⵓⴷⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:25:35,880",
+    "end": "00:25:40,360"
+  },
+  {
+    "id": 19419,
+    "source": "الموسيقى النابعة من البساطة",
+    "target": "ⴰⵥⴰⵡⴰⵏ ⴷ ⵉⴽⴽⴰⵏ ⵜⴰⴼⵔⴰⵔⵓⵜ",
+    "start": "00:28:26,600",
+    "end": "00:28:32,160"
+  },
+  {
+    "id": 19420,
+    "source": "يشعر بالألم و الإنتفاخ",
+    "target": "ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵓⵏⴳⴰⵥ ⴷ ⵓⴱⵣⴰⴳ",
+    "start": "00:30:42,560",
+    "end": "00:30:47,640"
+  },
+  {
+    "id": 19421,
+    "source": "لتربح الوقت",
+    "target": "ⴰⴷ ⵜⵔⵣⴷ ⴰⴽⵓⴷ",
+    "start": "00:09:44,360",
+    "end": "00:09:46,400"
+  },
+  {
+    "id": 19422,
+    "source": "وعند الإنتهاء",
+    "target": "ⴷ ⴷⵉ ⵓⵙⵎⴰⴷ",
+    "start": "00:09:30,840",
+    "end": "00:09:31,920"
+  },
+  {
+    "id": 19423,
+    "source": " في هذه الحالة، لابد من زيارة الطبيب في أقرب وقت",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ, ⵉⵇⵇⴰⵏ ⴷ ⵓⵔⵣⴰⴼ ⵏ ⵓⵎⵙⴳⵏⴰⴼ ⴷⵖⵢⴰ",
+    "start": "00:11:47,600",
+    "end": "00:11:50,880"
+  },
+  {
+    "id": 19424,
+    "source": "مثل شراء سيارة",
+    "target": "ⴰⵎⵎ ⵜⴰⵎⵙⵖⵉⵡⵜ ⵏ ⵜⵀⵉⵔⵉⵜ",
+    "start": "00:19:59,200",
+    "end": "00:20:01,600"
+  },
+  {
+    "id": 19425,
+    "source": "و ليس أن نعود دائما للماضي",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⴱⴷⴷⴰ ⵏⵜⵜⴰⵖⵓⵍ ⵙ ⵢⵉⵣⵔⵉ",
+    "start": "00:19:10,120",
+    "end": "00:19:16,760"
+  },
+  {
+    "id": 19426,
+    "source": "ومعروف أن القهوة تشرب بدون سكر",
+    "target": "ⴷ ⵉⵜⵜⵓⵙⵙⴰⵏ ⵎⴰⵙ ⴷ ⵍⵇⵀⵡⴰ ⴷⴰ ⵜⴻⵜⵜⵓⵙⵡⴰ ⴱⵍⴰ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:28:44,240",
+    "end": "00:28:48,240"
+  },
+  {
+    "id": 19427,
+    "source": "للتسويق للمجال",
+    "target": "ⵉ ⵓⵙⴳⴷⵣ ⵏ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:05:48,880",
+    "end": "00:05:51,800"
+  },
+  {
+    "id": 19428,
+    "source": "تنتج سعرات حرارية",
+    "target": "ⴷⴰ ⵢⴰⴽⴽⴰ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:07:03,240",
+    "end": "00:07:04,480"
+  },
+  {
+    "id": 19429,
+    "source": "دائما تجعلنا نتذكر الألم",
+    "target": "ⴷⴰ ⴰⵖ ⴱⴷⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵏⴽⵯⵜⵜⵉ ⴰⵏⴳⴰⵥ",
+    "start": "00:14:05,000",
+    "end": "00:14:06,600"
+  },
+  {
+    "id": 19430,
+    "source": "بتأكيد سيؤثر عليك",
+    "target": "ⵔⴰⴷ ⵢⴰⴷⵍⵍⵉ ⵖⵉⴼⴽ ⵉⵣⵔⵉⵔ",
+    "start": "00:06:05,360",
+    "end": "00:06:07,160"
+  },
+  {
+    "id": 19431,
+    "source": "و على أسئلتك",
+    "target": "ⴷ ⵖⴼ ⵉⵙⵇⵙⵉⵜⵏ ⵏⵏⵎ",
+    "start": "00:44:46,680",
+    "end": "00:44:47,920"
+  },
+  {
+    "id": 19432,
+    "source": "ليس في التمر الذي نتناوله",
+    "target": "ⵓⵔ ⴷ ⴳ ⵜⵉⵢⵏⵉ ⵍⵍⵉ ⵏⵜⵜⴻⵜⵜⴰ",
+    "start": "00:05:18,440",
+    "end": "00:05:20,440"
+  },
+  {
+    "id": 19433,
+    "source": "التسامح في شهر رمضان",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⴰⵎⴰⵏ ⴰⴷ ⴽⵛⵎⵏ",
+    "start": "00:02:13,600",
+    "end": "00:02:16,240"
+  },
+  {
+    "id": 19434,
+    "source": "أو أفضل",
+    "target": "ⵏⵖ ⵎⴰⵢⴷ ⵢⵓⴼⵏ",
+    "start": "00:43:05,720",
+    "end": "00:43:06,600"
+  },
+  {
+    "id": 19435,
+    "source": "مثل الصلاة و التراويح و قراءة القرآن",
+    "target": "ⴰⵎⵎ ⵜⴰⵥⴰⵍⵍⵉⵜ ⴷ ⵜⵜⵔⴰⵡⵃ ⴷ ⵜⵖⵔⵉ ⵏ ⵍⵇⵕⴰⵏ",
+    "start": "00:48:36,360",
+    "end": "00:48:40,080"
+  },
+  {
+    "id": 19436,
+    "source": "وتقول أنه من الصعب حمل كل المواد",
+    "target": "ⵜⵉⵏⵉⴷ ⵎⴰⵙ ⵉⵎⵔⴰ ⴰⴷ ⵜⴰⵙⵉⴷ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:07:51,640",
+    "end": "00:07:55,200"
+  },
+  {
+    "id": 19437,
+    "source": "عن كيفية إدارة الذات في رمضان",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵜⵍⵍⴰ ⵜⴰⴹⵓⴼⵜ",
+    "start": "00:00:33,880",
+    "end": "00:00:37,240"
+  },
+  {
+    "id": 19438,
+    "source": "لقاؤنا بكم يتجدد في فقرة الوصفات المقبلة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴰⵎⴰⵢⵏⵓ ⴰⴽⵉⴷⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:40:50,320",
+    "end": "00:40:54,160"
+  },
+  {
+    "id": 19439,
+    "source": "كيف ذلك؟",
+    "target": "ⵙ ⵎⴰⵏⵎⴽ?",
+    "start": "00:40:37,720",
+    "end": "00:40:38,320"
+  },
+  {
+    "id": 19440,
+    "source": "فهي مشروب طبيعي لكن يتناول بإعتدال",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴳⴰ ⵜⴰⵎⵙⵙⵓⵢⵜ ⵜⴰⴳⴰⵎⴰⵏⵜ ⵎⴰⵛⴰ ⴰⴷ ⵜⴻⵜⵜⵓⵙⵡⴰ ⵙ ⵓⵎⵢⴰⵙ",
+    "start": "00:28:56,320",
+    "end": "00:28:59,400"
+  },
+  {
+    "id": 19441,
+    "source": "وتستهلك نسبة كبيرة من الماء",
+    "target": "ⴷ ⴷⴰ ⵉⵙⵙⵎⵓⵔ ⵜⴰⵎⵏⵛⴽⵜ ⵉⵎⵇⵇ��ⵔⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:06:10,760",
+    "end": "00:06:14,160"
+  },
+  {
+    "id": 19442,
+    "source": "لهذه الأعمال الإجتماعية",
+    "target": "ⵉ ⵜⵡⵓⵔⵉⵡⵉⵏ ⴰⴷ ⵜⵉⵏⴰⵎⵓⵏⵉⵏ",
+    "start": "00:20:44,520",
+    "end": "00:20:46,720"
+  },
+  {
+    "id": 19443,
+    "source": "سنكمل حديثنا معك سيد نوفل",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⴷⵉⴽ ⵎⴰⵙⵙ ⵏⵓⴼⴰⵍ",
+    "start": "00:43:30,160",
+    "end": "00:43:31,920"
+  },
+  {
+    "id": 19444,
+    "source": "من الضروري إضافة الدهون",
+    "target": "ⵜⵇⵇⴰⵏ ⴷ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:10:07,360",
+    "end": "00:10:08,880"
+  },
+  {
+    "id": 19445,
+    "source": "الأطعمة الغنية بالحديد و البروتينات و الدهنيات الصحية",
+    "target": "ⵜⵉⵔⴰⵎ ⵉⴱⵖⵔⵏ ⵙ ⵡⵓⵣⵣⴰⵍ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:18:11,920",
+    "end": "00:18:18,960"
+  },
+  {
+    "id": 19446,
+    "source": "نترك الزيت تسخن",
+    "target": "ⵏⴰⵊⵊ ⴰⵣⴰⵜⵉⵎ ⴰⴷ ⵉⵔⵖ",
+    "start": "00:33:26,000",
+    "end": "00:33:27,760"
+  },
+  {
+    "id": 19447,
+    "source": "ثم نتركه ليتقطر",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵊⵊ ⵜ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵓⴷⴷⵎ",
+    "start": "00:39:20,080",
+    "end": "00:39:21,480"
+  },
+  {
+    "id": 19448,
+    "source": "أم في دور المرأة الحنونة؟",
+    "target": "ⵏⵖ ⴷ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵜⵎⵖⴰⵔⵜ ⵉⵃⵏⵏⴰⵏ?",
+    "start": "00:27:52,733",
+    "end": "00:27:53,666"
+  },
+  {
+    "id": 19449,
+    "source": "ثم ننتقل عند أخصائي أمراض المخ والأعصاب",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵜⵜⵉ ⴷⴰⵔ ⵓⵎⴰⵣⵣⴰⴳ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⵏⵍⵍⵉ ⴷ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:44:02,520",
+    "end": "00:44:03,800"
+  },
+  {
+    "id": 19450,
+    "source": "و لكن مازال موجودا",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵙⵓⵍ",
+    "start": "00:18:00,200",
+    "end": "00:18:02,920"
+  },
+  {
+    "id": 19451,
+    "source": "و بالتوثيق من خلال الكتابة",
+    "target": "ⴷ ⵓⵏⵜⴰⵎ ⵙⴳ ⵜⵉⵔⵔⴰ",
+    "start": "00:18:49,320",
+    "end": "00:18:51,040"
+  },
+  {
+    "id": 19452,
+    "source": "فكلما كانت لدينا طاقة للسلم و طاقة للصفاء",
+    "target": "ⵙ ⵓⵏⵛⵜ ⵏⵏⴰ ⵖⵓⵔⵏⵖ ⵜⵍⵍⴰ ⵜⴼⴰⵙⴰ ⵏ ⵓⴼⵔⴰ ⴷ ⵜⴼⴰⵙⴰ ⵏ ⵜⵣⴷⴳⵉ",
+    "start": "00:21:51,600",
+    "end": "00:21:58,280"
+  },
+  {
+    "id": 19453,
+    "source": "و لكن تتبعه لمدة معينة",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜ ⵜⴹⴼⴼⵕⴷ ⵢⴰⵜ ⵜⵉⵣⵉ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:16:20,400",
+    "end": "00:16:23,000"
+  },
+  {
+    "id": 19454,
+    "source": "هناك عدة أشياء يمكن التطرق لها",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⵖⴼ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:13:48,320",
+    "end": "00:13:51,720"
+  },
+  {
+    "id": 19455,
+    "source": "و حتى بالنسبة للربورتاجات التي شاهدناها",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵉⵕⵓⴱⵓⵕⵟⴰⵊⵏ ⵍⵍⵉ ⵏⵥⵕⴰ",
+    "start": "00:22:46,320",
+    "end": "00:22:48,720"
+  },
+  {
+    "id": 19456,
+    "source": "النية التي تحدثت عنها لا علاقة له بما تقولين",
+    "target": "ⵜⵓⵎⵎⵍⴰ ⵍⵍⵉ ⵖⴼ ⵙⴰⵡⵍⵖ ⵓⵔ ⵖⵓⵔⵙ ⴰⵣⴷⴰⵢ ⴷ ⵎⴰⵢⴷ ⵜⴻⵜⵜⵉⵏⵉⴷ",
+    "start": "00:30:45,640",
+    "end": "00:30:48,720"
+  },
+  {
+    "id": 19457,
+    "source": "و تحاول أن ترجعه للطريق الصحيح",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵔⵎⴷ ⴰⴷ ⵜ ⵜⵔⴰⵔⴷ ⵙ ⵓⵖⴰⵔⴰⵙ ⵉⵏⵎⵏ",
+    "start": "00:47:05,960",
+    "end": "00:47:07,960"
+  },
+  {
+    "id": 19458,
+    "source": "رمضان مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:20:09,240",
+    "end": "00:20:10,080"
+  },
+  {
+    "id": 19459,
+    "source": "في حالة إذا كان الإنسان لا يقرأ ولا يكتب",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵎⴽ ⵓⵔ ⵉⵙⵙⵉⵏ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵖⵔ ⵓⵍⴰ ⴰⴷ ⵢⴰⵔⴰ",
+    "start": "00:09:22,320",
+    "end": "00:09:26,360"
+  },
+  {
+    "id": 19460,
+    "source": "أو تؤثر على علاقتنا مع الأبوين",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙ ⵜⵉⵎⵍⵙⵉⵜ ⵏ ��ⴰⵟⵍⴰⵚ",
+    "start": "00:01:52,880",
+    "end": "00:01:55,880"
+  },
+  {
+    "id": 19461,
+    "source": "نحن نرى أنابيب كبرى تشتعل فيها النيران",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵙⵍⴷⴰⵢⵏ ⵉⵎⵇⵔⴰⵏⵏ ⵏⵏⴰ ⴳ ⵉⵔⵇⵇⴰ ⵡⴰⴼⴰ",
+    "start": "00:04:13,360",
+    "end": "00:04:19,240"
+  },
+  {
+    "id": 19462,
+    "source": "ليحققن ذاتهن",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵉⴷⵜⵏⵜ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:09:36,640",
+    "end": "00:09:39,200"
+  },
+  {
+    "id": 19463,
+    "source": "هناك نقطة مهمة جدا و هي المشاية",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⴱⴰⵀⵔⴰ ⵜⴳⴰ ⵜⵜ ⵜⵎⵙⵙⴰⴷⵓⵜ",
+    "start": "00:22:09,440",
+    "end": "00:22:12,800"
+  },
+  {
+    "id": 19464,
+    "source": "وغير قادرا على المواجهة",
+    "target": "ⴷ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⵉ ⵓⵎⵏⴰⵍⴰ",
+    "start": "00:18:35,920",
+    "end": "00:18:37,560"
+  },
+  {
+    "id": 19465,
+    "source": "عيدك مبارك سعيد",
+    "target": "ⵜⴰⴼⵓⴳⵍⴰ ⵏⵏⵎ ⵜⴰⵎⴱⴰⵔⴽⵉⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:01:22,360",
+    "end": "00:01:24,920"
+  },
+  {
+    "id": 19466,
+    "source": "يحتوي على بعض الطبقات",
+    "target": "ⵢⵓⵎⴰ ⴽⵔⴰ ⵏ ⵜⴰⵔⴰⵢⵉⵏ",
+    "start": "00:08:28,240",
+    "end": "00:08:30,120"
+  },
+  {
+    "id": 19467,
+    "source": "و لكن عندما ننتقل للجانب التطبيقي",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵏⵎⵎⵓⵜⵜⵉ ⵙ ⵓⵙⴳⴰ ⵓⵙⵏⵉⵙ",
+    "start": "00:04:30,560",
+    "end": "00:04:32,600"
+  },
+  {
+    "id": 19468,
+    "source": "نقلي الدجاج قليلا",
+    "target": "ⵏⵙⵙⵍⵉ ⴰⵢⴰⵥⵉⴹ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:34:43,880",
+    "end": "00:34:45,720"
+  },
+  {
+    "id": 19469,
+    "source": "إذا لم نصل بعد لما نطمح إليه",
+    "target": "ⵎⴽ ⵓⵔ ⵜⴰ ⵏⵍⴽⵉⵎ ⴰⵢⵍⵍⵉ ⵏⵅⵙ",
+    "start": "00:34:35,080",
+    "end": "00:34:36,440"
+  },
+  {
+    "id": 19470,
+    "source": "نضيف الطماطم المعلبة",
+    "target": "ⵏⵔⵏⵓ ⵎⴰⵟⵉⵛⴰ ⵏ ⵜⵏⴽⵓⵍⵜ",
+    "start": "00:37:25,680",
+    "end": "00:37:28,800"
+  },
+  {
+    "id": 19471,
+    "source": " كان الحديث شيقا",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵓⵎⵙⴰⵡⴰⵍ ⵉⴼⵊⵊⵉⵊ",
+    "start": "00:48:05,960",
+    "end": "00:48:06,800"
+  },
+  {
+    "id": 19472,
+    "source": "أحييك دكتور عبد الكريم",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⴽ ⴰ ⴷⵓⴽⵜⵓⵔ ⵄⴰⴱⴷⵍⴽⵔⵉⵎ",
+    "start": "00:14:40,466",
+    "end": "00:14:42,266"
+  },
+  {
+    "id": 19473,
+    "source": "و هذا اللقاء",
+    "target": "ⴷ ⵓⵏⵎⵓⵇⵇⴰⵔ ⴰⴷ",
+    "start": "00:45:25,266",
+    "end": "00:45:26,000"
+  },
+  {
+    "id": 19474,
+    "source": "هناك نقطة أخرى مهمة جدا",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵜⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:02:19,520",
+    "end": "00:02:21,120"
+  },
+  {
+    "id": 19475,
+    "source": "نجد الأدوية التي يصفها لها الطبيب تحتوي على هذا الفيتامين",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵙⴰⴼⴰⵔⵏ ⵏⵏⴰ ⴰⵙ ⵉⴼⴽⴰ ⵓⵎⵙⴳⵏⴰⴼ ⵓⵎⴰⵏ ⴰⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ",
+    "start": "00:11:05,200",
+    "end": "00:11:12,720"
+  },
+  {
+    "id": 19476,
+    "source": "وكذا الشيف يونس",
+    "target": "ⴷ ⴰⵡⴷ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:00:29,040",
+    "end": "00:00:30,240"
+  },
+  {
+    "id": 19477,
+    "source": "الكريب",
+    "target": "ⵍⴽⵔⵉⴱ",
+    "start": "00:30:36,280",
+    "end": "00:30:36,880"
+  },
+  {
+    "id": 19478,
+    "source": "ليمر النشاط في أحسن حال",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵣⵔⵉ ⵓⵎⵓⵙⵙⵓ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:43:36,800",
+    "end": "00:43:39,360"
+  },
+  {
+    "id": 19479,
+    "source": "ولا تعير ما يقوله أي إهتمام",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⴰⴽⴽⴰⴷ ⵜⴰⵢⵏⵉⵜ ⵉ ⵎⴰ ⵉⵜⵜⵉⵏⵉ",
+    "start": "00:15:59,120",
+    "end": "00:16:03,360"
+  },
+  {
+    "id": 19480,
+    "source": "يحضرن لأبنائهن أو لنفسهن اللباس التقليدي",
+    "target": "ⴷⴰ ⵙⵎⵓⵜⵜⵓⴳⵏⵜ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏⵜ ⵏⵖ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏⵜ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:09:10,920",
+    "end": "00:09:14,360"
+  },
+  {
+    "id": 19481,
+    "source": "بالدهون الجيدة مثل الزيت",
+    "target": "ⵙ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴼⵓⵍⴽⵉⵏ ⵣⵓⵏ ⴷ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:11:57,440",
+    "end": "00:12:00,880"
+  },
+  {
+    "id": 19482,
+    "source": "و أن نغير عاداتنا في التغذية",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏⴼⵍ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:21:41,760",
+    "end": "00:21:44,760"
+  },
+  {
+    "id": 19483,
+    "source": "أن يستيقظ من النوم فهو تحدي",
+    "target": "ⴰⴷ ⴷ ⵜⵏⴽⴽⵔⴷ ⵙⴳ ⵢⵉⴹⵚ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:10:18,720",
+    "end": "00:10:20,440"
+  },
+  {
+    "id": 19484,
+    "source": "ما هي فوائد الصيام على صحة الإنسان؟",
+    "target": "ⴷⴰ ⵜⴰⴽⴽⴰ ⵜⵉⵙⴳⵍⵓⵜⵉⵏ ⵉ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵜⵄⵔⵔⵉⵎⵉⵏ",
+    "start": "00:02:20,240",
+    "end": "00:02:23,120"
+  },
+  {
+    "id": 19485,
+    "source": "أنت تتحدث عن شخص يعرف أن لديه ماضي أثر فيه",
+    "target": "ⴽⵢⵢⵉ ⴰⵔ ⵜⵙⴰⵡⴰⵍⴷ ⵖⴼ ⵓⴼⴳⴰⵏ ⵉⵙⵙⵏⵏ ⵎⴰⵙ ⵖⵓⵔⵙ ⵉⵣⵔⵉ ⴷⵉⴳⵙ ⵉⵣⵔⵉⵔⵏ",
+    "start": "00:30:45,960",
+    "end": "00:30:55,000"
+  },
+  {
+    "id": 19486,
+    "source": "لكي يمد يد المساعدة للمرأة أثناء الحمل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⵡⵙ ⵉ ⵜⵎⵟⵟⵓⵜ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:10:38,000",
+    "end": "00:10:39,760"
+  },
+  {
+    "id": 19487,
+    "source": "مقدار ملعقة",
+    "target": "ⴰⵏⵛⵜ ⵏ ⵜⵖⵏⵊⴰⵡⵜ",
+    "start": "00:35:15,960",
+    "end": "00:35:19,280"
+  },
+  {
+    "id": 19488,
+    "source": "أنا مرافق فقط أرشدك للطريق",
+    "target": "ⵏⴽⴽⵉ ⴳⵉⵖ ⵖⴰⵙ ⴰⵙⵎⵓⵏ ⴷⴰ ⴰⵎ ⵎⵎⴰⵍⵖ ⴰⴱⵔⵉⴷ",
+    "start": "00:46:39,760",
+    "end": "00:46:41,960"
+  },
+  {
+    "id": 19489,
+    "source": "هناك شباب لا ينامون ويبقون طوال اليوم بالجوع",
+    "target": "ⵍⵍⴰⵏ ⵉⵄⵔⵔⵉⵎⵏ ⵓⵔ ⴷⴰ ⴳⴳⴰⵏⵏ, ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏ ⴰⵙⵙ ⴰⴽⴽⵯ ⵙ ⵍⴰⵥ",
+    "start": "00:46:49,800",
+    "end": "00:46:54,760"
+  },
+  {
+    "id": 19490,
+    "source": "و عند إرتفاع نسبة الملح بجسمنا",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵓⵍⵉ ⵜⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵉⵙⵏⵜ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:03:27,800",
+    "end": "00:03:30,560"
+  },
+  {
+    "id": 19491,
+    "source": "مثلا تأسيس مشروع أو العمل أو الزواج",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵙⵙⵔⵙⵍ ⵏ ⵓⵙⵏⴼⴰⵔ ⵏⵖ ⵜⴰⵡⵓⵔⵉ ⵏⵖ ⵉⵡⵍ",
+    "start": "00:09:00,680",
+    "end": "00:09:09,760"
+  },
+  {
+    "id": 19492,
+    "source": "و كما ذكرنا فإن شهر رمضان",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵎⵔ ⴽⵓⴷⵏⵏⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴷ ⵉⵎⵙⴳⵏⴰⴼⵏ ⵏ ⵜⵎⵏⴰⴹⵜ",
+    "start": "00:03:41,640",
+    "end": "00:03:43,040"
+  },
+  {
+    "id": 19493,
+    "source": "مرحبا بكم مشاهدينا الأعزاء مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:29:09,480",
+    "end": "00:29:12,640"
+  },
+  {
+    "id": 19494,
+    "source": "أن نغرقوا الجهاز الهضمي بالطعام",
+    "target": "ⴰⴷ ⵏⵙⵏⴳⴹ ⴰⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ ⵙ ⵓⵎⵜⵛⵓ",
+    "start": "00:06:44,320",
+    "end": "00:06:47,960"
+  },
+  {
+    "id": 19495,
+    "source": "أو بعيدين عن عائلاتهم",
+    "target": "ⵏⵖ ⴰⴳⴳⵓⴳⵏ ⵖⴼ ⵜⵡⵊⵉⵡⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:02:02,400",
+    "end": "00:02:04,160"
+  },
+  {
+    "id": 19496,
+    "source": "في أسفل القدم أو الكعب",
+    "target": "ⴳ ⴷⴷⴰⵡ ⵓⴹⴰⵕ ⵏⵖ ⴰⵡⵔⵣ",
+    "start": "00:10:01,800",
+    "end": "00:10:05,400"
+  },
+  {
+    "id": 19497,
+    "source": " شهر رمضان يعرف بذلك",
+    "target": "ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⵉⵜⵜⵓⵙⵙⴰⵏ ⵙ ⵓⵢⴰⵏⵏ",
+    "start": "00:01:27,240",
+    "end": "00:01:29,720"
+  },
+  {
+    "id": 19498,
+    "source": "وعندما يدخل الأب",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴷ ⵉⴽⵛⵎ ⴱⴰⴱⴰⵜⵙⵏ",
+    "start": "00:23:06,400",
+    "end": "00:23:09,840"
+  },
+  {
+    "id": 19499,
+    "source": " الإنسان العادي لا يستطيع أن يتناول 3 حبات برتقال",
+    "target": "ⴰⴼⴳⴰⵏ ⵓⵏⵣⵉⵍ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵉⵛⵛ 3 ⵏ ⵜⵍⵉⵜⵛⵉⵏⵉⵏ",
+    "start": "00:08:48,040",
+    "end": "00:08:50,280"
+  },
+  {
+    "id": 19500,
+    "source": " يجب أن يحاولوا في يوم العيد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵔⵎⵏ ⴳ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:06:32,600",
+    "end": "00:06:34,200"
+  },
+  {
+    "id": 19501,
+    "source": "أو مثلا أقوم بتصرف معين",
+    "target": "ⵏⵖ ⵙ ⵓⵎⴷⵢⴰ ⴰⵔ ⵙⴽⴰⵔⵖ ⴽⵔⴰ ⵏ ⵜⵎⵙⴽⴰⵔⵜ",
+    "start": "00:07:35,640",
+    "end": "00:07:37,600"
+  },
+  {
+    "id": 19502,
+    "source": "شجر النخيل على البيئة",
+    "target": "ⵏ ⵉⵙⴽⵍⴰ ⵏ ⵓⴳⵯⵊⵊⵉⴼ ⵖⴼ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:02:04,480",
+    "end": "00:02:06,320"
+  },
+  {
+    "id": 19503,
+    "source": "في هذه الحالة بإمكانك الصيام",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:22:23,880",
+    "end": "00:22:25,400"
+  },
+  {
+    "id": 19504,
+    "source": "ما هي الأمراض التي تظهر في رمضان؟",
+    "target": "ⵎⴰⵏ ⴰⵟⵟⴰⵏⵏ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰⵏ ⴳ ⵕⵎⴹⴰⵏ?",
+    "start": "00:45:18,200",
+    "end": "00:45:21,200"
+  },
+  {
+    "id": 19505,
+    "source": "هل هذا يتكرر أم لا؟",
+    "target": "ⵉⵙ ⴷⴰ ⵉⵜⵜⵢⴰⵍⴰⵙ ⵓⵢⴰⴷ ⵏⵖ ⴷ ⵓⵀⵓ?",
+    "start": "00:24:34,960",
+    "end": "00:24:36,520"
+  },
+  {
+    "id": 19506,
+    "source": "و أن نوضح لهم بأننا لا ننتبه إلى هذه الأشياء",
+    "target": "ⴷ ⴰⴷ ⴰⵙⵏ ⵏⵙⵙⵉⵙⴼⵉⵡ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵏⵜⵜⵔⴰⵔⴰ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:03:05,920",
+    "end": "00:03:10,920"
+  },
+  {
+    "id": 19507,
+    "source": "بالنسبة لكبد الدجاج",
+    "target": "ⵉⵎⴰ ⵜⴰⵙⴰ ⵏ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:39:36,080",
+    "end": "00:39:39,920"
+  },
+  {
+    "id": 19508,
+    "source": "أو مع عائلاتنا",
+    "target": "ⵙ ⵓⵥⵕⴼ ⴷ ⵉⵄⴱⵔⵓⵇⵏ ⴷ ⵜⴽⴹⵉⴼⵉⵏ",
+    "start": "00:01:55,960",
+    "end": "00:01:58,360"
+  },
+  {
+    "id": 19509,
+    "source": "هناك فيتامينات ذائبة في الدهون",
+    "target": "ⵍⵍⴰⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵏⵏⴰ ⵉⴼⵙⵙⵉⵏ ⴳ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:04:01,360",
+    "end": "00:04:06,760"
+  },
+  {
+    "id": 19510,
+    "source": "و جبن البارميزان",
+    "target": "ⴷ ⵓⴱⵔⵙⵙⵉ ⵏ ⴱⴰⵔⵎⵉⵣⴰⵏ",
+    "start": "00:32:57,400",
+    "end": "00:32:58,840"
+  },
+  {
+    "id": 19511,
+    "source": " لكن أحيانا تكون مكلفة",
+    "target": "ⵎⴰⵛⴰ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵡⴰⵜⵉⴳ ⵏⵙⵏⵏⵜ",
+    "start": "00:16:08,360",
+    "end": "00:16:11,400"
+  },
+  {
+    "id": 19512,
+    "source": "لأنه إذا كانت الثقة بين الطرفين",
+    "target": "ⴰⵛⴽⵓ ⵎⴽ ⵜⵍⵍⴰ ⵜⴼⵍⵙⵜ ⴳⵔ ⵙⵉⵏ ⵉⴳⵎⴰⵎⵏ",
+    "start": "00:25:08,920",
+    "end": "00:25:10,640"
+  },
+  {
+    "id": 19513,
+    "source": "مشاهدينا الأعزاء مرحبا بكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⵔⵔⴽⴰⵜ",
+    "start": "00:00:36,640",
+    "end": "00:00:38,080"
+  },
+  {
+    "id": 19514,
+    "source": "لأن الكبد إذا كان مريضا",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⵜⵓⴹⵏ ⵜⴰⵙⴰ",
+    "start": "00:45:30,120",
+    "end": "00:45:31,240"
+  },
+  {
+    "id": 19515,
+    "source": "ويجعلها تجف",
+    "target": "ⴷⴰ ⵜⵜ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵜⵇⵇⴰⵔ",
+    "start": "00:05:33,200",
+    "end": "00:05:34,920"
+  },
+  {
+    "id": 19516,
+    "source": "لهذا يعتبر أنه شفي",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵖⴰⵍ ⵎⴰⵙ ⵉⵊⵊⵉ",
+    "start": "00:15:04,800",
+    "end": "00:15:06,800"
+  },
+  {
+    "id": 19517,
+    "source": "بفعل رمضان",
+    "target": "ⵙ ⵜⵎⵏⵜⵉⵍⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:10:37,760",
+    "end": "00:10:40,360"
+  },
+  {
+    "id": 19518,
+    "source": "عكس وقتنا الحالي",
+    "target": "ⵎⴳⴰⵍ ⵏ ⵡⴰⴽⵓⴷ ⵏⵏⵖ ⴰⵎⵉⵔⴰⵏ",
+    "start": "00:02:29,000",
+    "end": "00:02:30,320"
+  },
+  {
+    "id": 19519,
+    "source": "يشربونها في الصباح والمساء والليل",
+    "target": "ⴷⴰ ⵜⵜ ⵙⵙⴰⵏ ⴷⵉ ⵜⵓⴼⴰⵜ ⴷ ⵜⵎⴷⴷⵉⵜ ⴷ ⵢⵉⴹ",
+    "start": "00:25:51,520",
+    "end": "00:25:55,840"
+  },
+  {
+    "id": 19520,
+    "source": "إلا أن وصل سن 10 سنوات",
+    "target": "ⴰⵍⵍⵉⴳ ⵉⵍⴽⵎ 10 ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:26:46,480",
+    "end": "00:26:47,480"
+  },
+  {
+    "id": 19521,
+    "source": "الإنسان تكفيه وجبتين",
+    "target": "ⴰⴼⴳⴰⵏ ⵓⴷⴰⵏⵜ ⵜ ⵙⵏⴰⵜ ⵜⵉⵔⴰⵎ",
+    "start": "00:28:09,960",
+    "end": "00:28:12,200"
+  },
+  {
+    "id": 19522,
+    "source": "ليحققن طموحاتهن",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵡⴹⵏⵜ ⵉⵙⴰⵖⴷⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:06:16,400",
+    "end": "00:06:18,680"
+  },
+  {
+    "id": 19523,
+    "source": "بدأت تعاني من إكتئاب ما بعد الولادة",
+    "target": "ⴷⴰ ⵜⵜ ⵉⵜⵜⴰⵖ ⵓⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:28:57,360",
+    "end": "00:28:59,480"
+  },
+  {
+    "id": 19524,
+    "source": "أو عن طريق الكتابة",
+    "target": "ⵏⵖ ⵙ ⵜⵉⵔⵔⴰ",
+    "start": "00:42:14,000",
+    "end": "00:42:15,240"
+  },
+  {
+    "id": 19525,
+    "source": "أحسن وقت لتناول السمك هو المساء",
+    "target": "ⴰⴽⵓⴷ ⴰⵎⵓⴼⴰⵢ ⵉ ⵡⵓⵜⵛⵉ ⵏ ⵉⵙⵍⵎⴰⵏ ⵜⴳⴰ ⵜ ⵜⴰⴷⴳⴳⵯⴰⵜ",
+    "start": "00:08:09,040",
+    "end": "00:08:11,480"
+  },
+  {
+    "id": 19526,
+    "source": "اتخذه في يوم من الأيام دون تفكير",
+    "target": "ⵉⵖⵜⵙ ⵜⵜ ⴳ ⵢⴰⵏ ⵡⴰⵙⵙ ⴱⵍⴰ ⴰⵙⵡⵉⵏⴳⵎ",
+    "start": "00:27:03,520",
+    "end": "00:27:06,560"
+  },
+  {
+    "id": 19527,
+    "source": "و نأكل كل ما يحتوي",
+    "target": "ⴷ ⴷⴰ ⵏⵛⵜⵜⴰ ⵎⴰⵢⴷ ⴰⴽⴽⵯ ⵢⵓⵎⴰⵏ",
+    "start": "00:02:36,280",
+    "end": "00:02:38,760"
+  },
+  {
+    "id": 19528,
+    "source": "ولهم إحتياجات شخصية وعائلية",
+    "target": "ⵉⵍⵉⵏ ⵖⵓⵔⵙⵏ ⵡⴰⵙⵙⴰⵔⵏ ⵓⴷⵎⴰⵡⴰⵏⵏ ⴷ ⵉⵡⵊⴰⵡⴰⵏⵏ",
+    "start": "00:27:32,920",
+    "end": "00:27:36,840"
+  },
+  {
+    "id": 19529,
+    "source": "قبل أن أتحدث عن علاقة الحديد بالشاي",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵙⴰⵡⵍⵖ ⵖⴼ ⵓⵣⴷⴰⵢ ⵏ ⵡⵓⵣⵣⴰⵍ ⴰⴽⴷ ⵡⴰⵜⴰⵢ",
+    "start": "00:30:05,600",
+    "end": "00:30:09,240"
+  },
+  {
+    "id": 19530,
+    "source": " العديد من المخازن تبناها المجلس الإقليمي للسياحة بهذه المناطق",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵉⴳⵓⴷⴰⵔ ⵢⵓⵎⵥ ⵜⵏ ⵓⵙⵇⵇⵉⵎ ⴰⵙⴳⴰⵡⴰⵏ ⵏ ⵜⵎⴰⵍⵍⴰⵢⵜ ⴳ ⵜⵎⵏⴰⴹⵉⵏ ⴰⴷ",
+    "start": "00:29:37,040",
+    "end": "00:29:43,000"
+  },
+  {
+    "id": 19531,
+    "source": "فيتامين’’س‘‘ يساعد بشكل كبير",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\" ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:09:25,800",
+    "end": "00:09:29,320"
+  },
+  {
+    "id": 19532,
+    "source": "كما أشكركم على دعوتي مرة أخرى للحضور معكم",
+    "target": "ⵎⴽⵍⵍⵉ ⴽⵯⵏ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵖⴼ ⵜⵖⵓⵔⵉ ⵏⵏⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⴷⵉⵜⵓⵏ ⵉⵍⵉⵖ",
+    "start": "00:02:03,360",
+    "end": "00:02:06,800"
+  },
+  {
+    "id": 19533,
+    "source": "لا أفكر فقط بالجانب الخاص بالمال",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵡⵉⵏⴳⵉⵎⵖ ⵀⵍⵍⵉ ⴳ ⵓⵙⴳⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:30:28,200",
+    "end": "00:30:36,320"
+  },
+  {
+    "id": 19534,
+    "source": "هذا النوع الذي يتحمل ولا يحرك ساكنا",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⵏⵏⴰ ⵉⵥⵥⵉⴹⵉⵕⵏ ⵓⵔ ⴷⴰ ⴰⴽⴽⵯ ⵉⵜⵜⵎⵓⵙⵙⵓ",
+    "start": "00:24:42,000",
+    "end": "00:24:46,080"
+  },
+  {
+    "id": 19535,
+    "source": "فالمستشفيات بعيدة",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⴳⵏⴰⴼⵏ ⴰⴳⴳⵓⴳⵏ",
+    "start": "00:16:22,000",
+    "end": "00:16:23,080"
+  },
+  {
+    "id": 19536,
+    "source": " إذا أنجبت بعملية قيصرية",
+    "target": "ⵎⴽ ⵜⴰⵔⵡ ⵙ ⵜⵎⵀⵍⵜ ⵏ ⵓⴼⵍⴰⵢ",
+    "start": "00:45:38,720",
+    "end": "00:45:39,640"
+  },
+  {
+    "id": 19537,
+    "source": "ومن ضمنها تحاليل إلتهاب الكبد ’’ب ـ ٍس‘‘",
+    "target": "ⴷ ⴳⵉⵙⵏ ⵜⵉⵚⵍⴰⴹ ⵏ ⵓⴼⴷⴷⵓⴷⵔ ⵏ ⵜⴰⵙⴰ \"ⴱ\" ⴷ \"ⵛ\"",
+    "start": "00:44:33,600",
+    "end": "00:44:35,960"
+  },
+  {
+    "id": 19538,
+    "source": "بدون إستشارة الطبيب",
+    "target": "ⴱⵍⴰ ⴰⵎⵛⴰⵡⴰ��� ⵏ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:20:09,560",
+    "end": "00:20:11,120"
+  },
+  {
+    "id": 19539,
+    "source": "سواء الرجل أو المرأة",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵔⴳⴰⵣ ⵏⵖ ⵜⴰⵎⵖⴰⵔⵜ",
+    "start": "00:22:34,800",
+    "end": "00:22:35,920"
+  },
+  {
+    "id": 19540,
+    "source": "لدينا الديك الرومي المدخن للديكور",
+    "target": "ⵖⵓⵔⵏⵖ ⴱⵉⴱⵉ ⵢⵓⵣⵖⵏ ⵉ ⵓⴷⵍⴰⴳ",
+    "start": "00:38:03,080",
+    "end": "00:38:05,960"
+  },
+  {
+    "id": 19541,
+    "source": "و لا نعطيها قيمتها الحقيقية",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵙ ⵏⴰⴽⴽⴰ ⴰⵣⴰⵍ ⵏⵏⵙ ⴰⴷⵜⵜⴰⵏ",
+    "start": "00:05:02,560",
+    "end": "00:05:07,720"
+  },
+  {
+    "id": 19542,
+    "source": "لكونهم لا يعرفون خطورتها",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵙⵙⵉⵏⵏ ⵉⵎⵉⵣⵉ ⵏⵏⵙⵏ",
+    "start": "00:02:23,880",
+    "end": "00:02:28,080"
+  },
+  {
+    "id": 19543,
+    "source": "لهذا طريقة الطبخ تلعب دورا كبيرا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵉⵙⵏⵡⵉ ⴷⴰ ⵜⴻⵜⵜⵓⵔⴰⵔ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:14:18,120",
+    "end": "00:14:21,800"
+  },
+  {
+    "id": 19544,
+    "source": "ونود تقريبنا أكثر من الموضوع",
+    "target": "ⴷ ⵏⵅⵙ ⴰⴷ ⴰⵖ ⴷ ⵜⵙⵙⴰⵥⴷ ⵓⴳⴳⴰⵔ ⵉ ⵉⵎⵔⵙⵉ",
+    "start": "00:02:06,400",
+    "end": "00:02:08,280"
+  },
+  {
+    "id": 19545,
+    "source": "إذا أراد أن يستفيد من جميع الفوائد التي ذكرناها",
+    "target": "ⵡⴰⵏⵏⴰ ⴳⵉⵙⵏ ⵉⵔⴰⵏ ⵜⴰⵎⵙⵏⵓⴱⴳⵜ",
+    "start": "00:03:32,640",
+    "end": "00:03:35,520"
+  },
+  {
+    "id": 19546,
+    "source": "نحتاج الجرجير، الكبار، عصير البرتقال",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⴳⵔⵏⵓⵏⵛ, ⵜⵉⵢⵍⵉⵍⵓⵜ, ⵓⵥⵥⵉⵎ ⵏ ⵍⵉⵜⵛⵉⵏ",
+    "start": "00:32:05,720",
+    "end": "00:32:10,040"
+  },
+  {
+    "id": 19547,
+    "source": "و لكنها تسبب الألم",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵙⵔⵓⴳ ⴰⵏⴳⴰⵥ",
+    "start": "00:20:07,440",
+    "end": "00:20:08,280"
+  },
+  {
+    "id": 19548,
+    "source": "تحافظ عل جودة المنتوج رغم تجفيفه",
+    "target": "ⴷⴰ ⵜⵜⵃⴹⵓⵏⵜ ⵜⴰⵖⴰⵔⴰ ⵏ ⵓⴼⴰⵔⵉⵙ ⵎⵇⵇⴰⵔ ⵉⵜⵜⵢⴰⵣⴰⵖ",
+    "start": "00:17:34,920",
+    "end": "00:17:42,720"
+  },
+  {
+    "id": 19549,
+    "source": "الذي ربما لم يعد حيا",
+    "target": "ⵏⵏⴰ ⵉⵖⵉⵢⵏ ⵉⵙ ⵙⵓⵍ ⵓⵔ ⵉⴷⴷⵉⵔ",
+    "start": "00:44:16,480",
+    "end": "00:44:18,480"
+  },
+  {
+    "id": 19550,
+    "source": "هل يختلف النظام الغذائي الخاص بالأمراض؟",
+    "target": "ⵉⵙ ⵉⵎⵣⴰⵔⴰⵢ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵟⵟⴰⵏⵏ ?",
+    "start": "00:17:51,880",
+    "end": "00:17:54,800"
+  },
+  {
+    "id": 19551,
+    "source": " الذي تنتج عنه الحصوات",
+    "target": "ⵍⵍⵉ ⴷ ⵜⵜⴽⴽⴰⵏ ⵉⵥⵕⴰⵏ",
+    "start": "00:13:48,960",
+    "end": "00:13:52,160"
+  },
+  {
+    "id": 19552,
+    "source": "رأس مالنا الكبير هو الصحة",
+    "target": "ⵜⴰⴷⵓⵙⵉ ⴰ ⵉⴳⴰⵏ ⵉⵖⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⵏⵏⵖ ⴰⵅⴰⵜⴰⵔ",
+    "start": "00:42:12,960",
+    "end": "00:42:17,240"
+  },
+  {
+    "id": 19553,
+    "source": "مثلا نشتري المشاية للطفل في سن ستة أشهر",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵏⵙⵙⴰⵖ ⵜⴰⵎⵙⵙⴰⴷⵓⵜ ⵉ ⵡⴰⵣⵣⴰⵏ ⴳ ⵓⵡⵜⴰⵢ ⵏ ⵚⴹⵉⵚ ⵢⵉⵔⵏ",
+    "start": "00:22:13,000",
+    "end": "00:22:18,680"
+  },
+  {
+    "id": 19554,
+    "source": "ما ذكرته صحيح سيد الوافي",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵎⴰⵙⵙ ⵍⵡⴰⴼⵉ",
+    "start": "00:14:47,840",
+    "end": "00:14:50,360"
+  },
+  {
+    "id": 19555,
+    "source": "شكرا لك يا سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:00:44,760",
+    "end": "00:00:45,680"
+  },
+  {
+    "id": 19556,
+    "source": "كما تشاهدون مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:38:25,960",
+    "end": "00:38:28,480"
+  },
+  {
+    "id": 19557,
+    "source": "حيث تفسد",
+    "target": "ⵍⵍⵉⴳ ⴷⴰ ⵜⵜⴳⵓⴼⵓⵙⵏ",
+    "start": "00:27:50,840",
+    "end": "00:27:52,160"
+  },
+  {
+    "id": 19558,
+    "source": "��لشمس تكون قوية",
+    "target": "ⵜⴽⵕⵥ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:08:32,440",
+    "end": "00:08:34,080"
+  },
+  {
+    "id": 19559,
+    "source": "سنغرق جميعا",
+    "target": "ⵔⴰⴷ ⴰⴽⴽⵯ ⵏⴳⴹⴰ",
+    "start": "00:48:15,760",
+    "end": "00:48:16,840"
+  },
+  {
+    "id": 19560,
+    "source": "نتمنى أن تكون الرسالة وصلت",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴰⵡⴹ ⵜⴱⵔⴰⵜ",
+    "start": "00:47:09,240",
+    "end": "00:47:11,320"
+  },
+  {
+    "id": 19561,
+    "source": "و ضحية المجتمع",
+    "target": "ⴷ ⵡⵓⵏⴳⵉⵙ ⵏ ⵡⴰⵎⵓⵏ",
+    "start": "00:11:33,760",
+    "end": "00:11:34,920"
+  },
+  {
+    "id": 19562,
+    "source": "أننا نأخذ ذلك الخليط",
+    "target": "ⵎⴰⵙ ⴷⴰ ⴷ ⵏⵜⵜⴰⵙⵉ ⵓⵔⴽⵉⵙ ⴰⵏⵏ",
+    "start": "00:19:48,520",
+    "end": "00:19:51,000"
+  },
+  {
+    "id": 19563,
+    "source": "شكرا هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:22:17,280",
+    "end": "00:22:18,720"
+  },
+  {
+    "id": 19564,
+    "source": "ومن الأفضل أن يكون السقف عاليا",
+    "target": "ⴷ ⵢⵓⴼ ⴰⴷ ⵜⴰⵜⵜⵓⵢ ⵜⴷⵓⵍⵉ",
+    "start": "00:12:55,320",
+    "end": "00:12:58,800"
+  },
+  {
+    "id": 19565,
+    "source": "في حالة إذا لم يكن ينفق فإن القانون يخول للزوجة",
+    "target": "ⵉⴳ ⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵡⵙⵓⵔⴷⵜ, ⴷⴰ ⵢⴰⴽⴽⴰ ⵓⵙⵍⴳⵏ ⵉ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:35:19,320",
+    "end": "00:35:22,320"
+  },
+  {
+    "id": 19566,
+    "source": "لكن حاليا يخصص الشخص كل بطنه للأكل",
+    "target": "ⵎⴰⵛⴰ ⴷⵖⵉ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵥⵍⴰⵢ ⴰⴷⵉⵙ ⵏⵏⵙ ⴰⴽⴽⵯ ⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:16:00,200",
+    "end": "00:16:04,520"
+  },
+  {
+    "id": 19567,
+    "source": "مكعب المرق",
+    "target": "ⴰⵣⵇⵇⴰ ⵏ ⵜⵢⵎⵉ",
+    "start": "00:33:45,920",
+    "end": "00:33:47,200"
+  },
+  {
+    "id": 19568,
+    "source": "سنعود للتحدث عن فول ’’البيصارة‘‘",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⴱⴰⵡⵏ ⵏ ’’ⵍⴱⵉⵚⴰⵕⴰ‘‘",
+    "start": "00:09:25,120",
+    "end": "00:09:26,760"
+  },
+  {
+    "id": 19569,
+    "source": "بل النجاح مرتبط بالفشل",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⵓⵔⵙ ⵉⵣⴷⵉ ⴷ ⵓⴳⵓⴼ",
+    "start": "00:28:54,000",
+    "end": "00:28:58,480"
+  },
+  {
+    "id": 19570,
+    "source": "و أن نمنحها الكثير من الحب",
+    "target": "ⴷ ⴰⴷ ⴰⵙ ⵏⴼⴽ ⴽⵉⴳⴰⵏ ⵏ ⵜⴰⵢⵔⵉ",
+    "start": "00:35:17,160",
+    "end": "00:35:19,200"
+  },
+  {
+    "id": 19571,
+    "source": "العديد من الأمراض التي تصيب الجنين",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⵉⵜⵜⴰⵖⵏ ⴰⵔⵔⴰⵡ",
+    "start": "00:15:32,760",
+    "end": "00:15:35,040"
+  },
+  {
+    "id": 19572,
+    "source": "ولماذا نركز على التعاونيات",
+    "target": "ⴷ ⵎⴰ ⵖⴼ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:24:19,000",
+    "end": "00:24:20,720"
+  },
+  {
+    "id": 19573,
+    "source": "الذي يعتبر مضادا للأكسدة",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵎⴳⵍⵓⴽⵙⵉⴷ",
+    "start": "00:07:15,440",
+    "end": "00:07:16,840"
+  },
+  {
+    "id": 19574,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:57,760",
+    "end": "00:00:58,960"
+  },
+  {
+    "id": 19575,
+    "source": "هناك عدة أشياء كما ذكرت",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:38:29,560",
+    "end": "00:38:32,360"
+  },
+  {
+    "id": 19576,
+    "source": "يجب أن أقوم بالكشف",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⴽⵔⵖ ⴰⵣⵣⵔⴰⵢ",
+    "start": "00:13:28,920",
+    "end": "00:13:29,880"
+  },
+  {
+    "id": 19577,
+    "source": "الحلي بالماضي كما ذكرت منذ قليل",
+    "target": "ⵜⵉⵣⵓⵣⴰⴼ ⵏ ⵣⵉⴽⴽ ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⴱⴷⵔⵖ",
+    "start": "00:26:34,840",
+    "end": "00:26:39,960"
+  },
+  {
+    "id": 19578,
+    "source": "و هذا مفيد",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵓⴱⵖⵉⵔ",
+    "start": "00:05:26,680",
+    "end": "00:05:28,040"
+  },
+  {
+    "id": 19579,
+    "source": "بحيث ينتقلون من مرحلة لأخرى",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⵎⴰⵜⵜⴰⵢⵏ ⵙⴳ ⵜⴼⵔⴽⵜ ⵙ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:21:51,160",
+    "end": "00:21:54,880"
+  },
+  {
+    "id": 19580,
+    "source": "وهي من ترضى بهذا الوضع",
+    "target": "ⵏⵜⵜⴰⵜ ⴰ ⵉⴷⴳⴳⵉⵏ ⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:13:19,400",
+    "end": "00:13:22,360"
+  },
+  {
+    "id": 19581,
+    "source": "مشاهدينا الأعزاء هذه هي وصفة لجراد البحر",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵏ ⵜⵎⵓⵔⵖⵉ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:45:04,720",
+    "end": "00:45:10,040"
+  },
+  {
+    "id": 19582,
+    "source": "بإمكانهم الصيام",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⴰⵥⵓⵎⵏ",
+    "start": "00:21:43,560",
+    "end": "00:21:44,360"
+  },
+  {
+    "id": 19583,
+    "source": "لا يتحمل جسمك مضاعفات السكري",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⵥⵥⵉⴹⵕ ⵜⴼⴽⴽⴰ ⵏⵏⴽ ⵉ ⵉⵔⵎⵓⴳⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:33:21,480",
+    "end": "00:33:25,520"
+  },
+  {
+    "id": 19584,
+    "source": "نستمد النصائح من التجارب التي عشنها",
+    "target": "ⴷⴰ ⴷ ⵏⵜⵜⴰⵡⵉ ⵉⵙⵎⵎⵜⵔⵏ ⵣⵉ ⵜⵔⵎⵉⵢⵉⵏ ⵍⵍⵉ ⵏⴷⴷⵔ",
+    "start": "00:16:57,160",
+    "end": "00:16:59,520"
+  },
+  {
+    "id": 19585,
+    "source": " المقربون أولى",
+    "target": "ⵡⵉⵏⵏⴰ ⴰⵖ ⵢⴰⵥⵏ ⴰⵢⴷ ⴷ ⵉⵣⵡⴰⵔⵏ",
+    "start": "00:03:49,960",
+    "end": "00:03:51,800"
+  },
+  {
+    "id": 19586,
+    "source": "فهو لا يتحرك كثيرا",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⵓⵙⵙⵓ ⴱⴰⵀⵔⴰ",
+    "start": "00:17:39,920",
+    "end": "00:17:44,400"
+  },
+  {
+    "id": 19587,
+    "source": "ثم ونعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵓⵔⵔⵉ ⴷ",
+    "start": "00:33:58,880",
+    "end": "00:33:59,320"
+  },
+  {
+    "id": 19588,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:47:56,480",
+    "end": "00:47:57,440"
+  },
+  {
+    "id": 19589,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:19,160",
+    "end": "00:00:19,840"
+  },
+  {
+    "id": 19590,
+    "source": "عندما يجتمع الناس بمكان معين",
+    "target": "ⴰⴷⴷⴰⵢ ⵎⵓⵏⵏ ⵎⴷⴷⵏ ⴳ ⴽⵔⴰ ⵏ ⵓⴷⵖⴰⵔ",
+    "start": "00:05:50,480",
+    "end": "00:05:54,080"
+  },
+  {
+    "id": 19591,
+    "source": "يكون مصيرها هو تبذيرها",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵣⵎⵣⵣⵔⵏ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:22:23,200",
+    "end": "00:22:25,120"
+  },
+  {
+    "id": 19592,
+    "source": "لأن طبيعة الإنسان",
+    "target": "ⴰⵛⴽⵓ ⴰⴳⴰⵎⴰ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:08:02,920",
+    "end": "00:08:04,360"
+  },
+  {
+    "id": 19593,
+    "source": "و الشهر كأسبوع",
+    "target": "ⴷ ⵡⴰⵢⵢⵓⵔ ⴰⵎⵎ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:02:48,160",
+    "end": "00:02:50,160"
+  },
+  {
+    "id": 19594,
+    "source": "إبقوا معي لتعرفوا طريقة تحضير السلطة",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵉ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵛⴰⵍⴰⴹⴰ",
+    "start": "00:32:18,840",
+    "end": "00:32:21,880"
+  },
+  {
+    "id": 19595,
+    "source": "رغم أن المعادلة صعبة",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵎⵔⴰ ⵜⴳⴷⴰ",
+    "start": "00:18:03,960",
+    "end": "00:18:07,080"
+  },
+  {
+    "id": 19596,
+    "source": "بالرغم أن الطرف الثاني هو الذي كان سبب المشكل",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⵡⴰⵢⵢⴰⴹ ⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:45:06,480",
+    "end": "00:45:09,800"
+  },
+  {
+    "id": 19597,
+    "source": "مثل هذه الممارسات تجاه الأطفال يجب تجنبها",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵜⵎⵙⴽⴰⵔ ⴰⴽⴷ ⵉⵃⵏⵊⵉⵔⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙⵏⵜ ⵏⴰⵏⴼ",
+    "start": "00:13:15,560",
+    "end": "00:13:22,560"
+  },
+  {
+    "id": 19598,
+    "source": "إستطعن أن يحققن ذاتهن من لا شيء",
+    "target": "ⵥⴹⴰⵕⵏⵜ ⴰⴷ ⵙⵙⵉⴷⵜⵏⵜ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏⵜ ⵙⴳ ⵡⴰⵍⵓ",
+    "start": "00:13:41,920",
+    "end": "00:13:44,800"
+  },
+  {
+    "id": 19599,
+    "source": "نضيف القليل من الفلفل الأسود",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:37:02,640",
+    "end": "00:37:04,160"
+  },
+  {
+    "id": 19600,
+    "source": "اليوم مشاهدينا الأعزاء",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:17,120",
+    "end": "00:00:18,160"
+  },
+  {
+    "id": 19601,
+    "source": "ويطلب من عائلته الدعاء ويخبرهم عن ديونه",
+    "target": "ⵉⵙⵙⵓⵜⵔ ⵉ ⵜⵡⵊⴰ ⵏⵏⵙ ⵜⵓⵜⵜⵔⴰ, ⵢⵉⵏⵉ ⴰⵙⵏ ⵖⴼ ⵉⵕⵟⵟⴰⵍⵏ ⵏⵏⵙ",
+    "start": "00:14:55,880",
+    "end": "00:15:00,080"
+  },
+  {
+    "id": 19602,
+    "source": "لأحيانا تكون بعض الأمراض المنقولة جنسيا",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵉⵜⵜⵢⴰⵙⴰⵢⵏ ⵙ ⵓⵣⴷⴰⵢ ⴰⴳⵏⵓⵙⴰⵏ",
+    "start": "00:06:24,560",
+    "end": "00:06:28,040"
+  },
+  {
+    "id": 19603,
+    "source": "لكن لماذا أتبع شخصا",
+    "target": "ⵎⴰⵛⴰ ⵎⴰ ⵖⴼ ⵔⴰⴷ ⴹⴼⵕⵖ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:14:32,600",
+    "end": "00:14:35,040"
+  },
+  {
+    "id": 19604,
+    "source": "من نخيل الزينة للنخل المتمر",
+    "target": "ⵣⵉ ⵓⴳⵯⵊⵊⵉⴼ ⵏ ⵓⵙⴽⵙⴼ ⵖⵔ ⵓⴳⵯⵊⵊⵉⴼ ⵉⵜⵜⴰⵔⵡⵏ",
+    "start": "00:04:56,920",
+    "end": "00:05:00,800"
+  },
+  {
+    "id": 19605,
+    "source": "هكذا نقوم بدورنا",
+    "target": "ⵉⵎⴽⴰ ⴰ ⵙ ⴷⴰ ⵏⵙⴽⴰⵔ ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵖ",
+    "start": "00:16:35,560",
+    "end": "00:16:37,360"
+  },
+  {
+    "id": 19606,
+    "source": "لكن أبناء المنطقة",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵔⵡⴰ ⵏ ⵜⵎⵏⴰⴹⵜ",
+    "start": "00:28:32,480",
+    "end": "00:28:36,560"
+  },
+  {
+    "id": 19607,
+    "source": "ولم يعط المستحقات",
+    "target": "ⴷ ⵓⵔ ⵉⴼⴽⵉ ⵜⵓⵖⵓⵏⵉⵏ",
+    "start": "00:33:59,560",
+    "end": "00:34:00,240"
+  },
+  {
+    "id": 19608,
+    "source": "و هناك أيضا نوع من التفاهم بين الإخوة",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵎⵢⴰⵔⵎⴰⵙ ⴳⵔ ⴰⵢⵜⵎⴰⵜⵏ",
+    "start": "00:25:25,000",
+    "end": "00:25:27,800"
+  },
+  {
+    "id": 19609,
+    "source": "يذهب عنده دون أن يتوفر على وصفة الطبيب",
+    "target": "ⴷⴰ ⵖⵓⵔⵙ ⵉⵜⵜⴷⴷⵓ ⵎⵉⵏ ⴰⴷ ⵢⴰⵡⵉ ⵜⴰⵙⵎⵍⵜ ⵏ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:12:13,880",
+    "end": "00:12:15,640"
+  },
+  {
+    "id": 19610,
+    "source": "يسعدني أيضا أن أكون معكم",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⴰⵡⴷ ⵏⴽⴽⵉ ⴰⴷ ⴷⵉⵜⵓⵏ ⵉⵍⵉⵖ",
+    "start": "00:14:53,800",
+    "end": "00:14:54,960"
+  },
+  {
+    "id": 19611,
+    "source": "لنرى المرأة في مستوى جيد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵜⴰⵎⵖⴰⵔⵜ ⴳ ⵓⵙⵡⵉⵔ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:07:21,360",
+    "end": "00:07:26,400"
+  },
+  {
+    "id": 19612,
+    "source": "بسبب بعض العادات السيئة",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⴽⵔⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:22:18,080",
+    "end": "00:22:21,040"
+  },
+  {
+    "id": 19613,
+    "source": "و لكن سأقلل من الكمية",
+    "target": "ⵎⴰⵛⵛ ⵔⴰⴷ ⵙⵙⵉⴷⵔⵓⵙⵖ ⵙⴳ ⵜⵙⵎⴽⵜⴰ",
+    "start": "00:07:23,200",
+    "end": "00:07:25,320"
+  },
+  {
+    "id": 19614,
+    "source": "و نعمل بهذه الخطوات لننطلق للمستقبل",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵡⵓⵔⵉ ⵙ ⵜⵙⵓⵔⵉⴼⵉⵏ ⴰⴷ ⵃⵎⴰ ⴰⴷ ⵏⴷⴷⵓ ⵖⵔ ⵢⵉⵎⴰⵍ",
+    "start": "00:25:39,640",
+    "end": "00:25:43,360"
+  },
+  {
+    "id": 19615,
+    "source": "بدلن مجهودات وتفوقن",
+    "target": "ⴳⴰⵏⵜ ⵏⵏ ⵜⵓⴳⴳⵯⴰⵙ ⴷ ⵎⵓⵔⵙⵏⵜ",
+    "start": "00:22:51,600",
+    "end": "00:22:54,200"
+  },
+  {
+    "id": 19616,
+    "source": "و هو الفنان عمر المنصوري",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵏⴰⵥⵓⵕ ⵄⵓⵎⴰⵔ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:20:59,520",
+    "end": "00:21:01,280"
+  },
+  {
+    "id": 19617,
+    "source": "و ترفع الطلب لوكيل الملك",
+    "target": "ⵜⵙⵙⴳⵎⴹⴷ ⴰⵙⵓⵜⵔ ⵉ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ",
+    "start": "00:45:40,760",
+    "end": "00:45:42,840"
+  },
+  {
+    "id": 19618,
+    "source": "هناك آباء يرفضون أن تصبح بناتهم مطلقات",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵢⵓⴳⵯⵉⵏ ⵉⵙⵜⵉⵙⵏ ⴰⴷ ⵍⵍⴼⵏ���",
+    "start": "00:12:31,600",
+    "end": "00:12:38,400"
+  },
+  {
+    "id": 19619,
+    "source": "كما يجب أن نقلم الأظافر",
+    "target": "ⴰⵡⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴱⴱⵉ ⴰⵙⴽⴰⵔⵏ",
+    "start": "00:17:20,960",
+    "end": "00:17:22,320"
+  },
+  {
+    "id": 19620,
+    "source": "لتعرفوا طريقة تحضيرها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:00:47,040",
+    "end": "00:00:48,960"
+  },
+  {
+    "id": 19621,
+    "source": "أن يعرف بأن الكبد لديه أكثر من 600 وظيفة",
+    "target": "ⴰⴷ ⵙⵙⵏⵏ ⵎⴰⵙ ⴷ ⵜⴰⵙⴰ ⴷⴰⵔⵙ ⵓⴳⴳⴰⵔ ⵏ ⵚⴹⵉⵚⵜ ⵜⵎⴰⴹ ⵏ ⵜⵙⵖⵏⵜ",
+    "start": "00:25:59,600",
+    "end": "00:26:03,400"
+  },
+  {
+    "id": 19622,
+    "source": "تجاربه القديمة",
+    "target": "ⵜⵉⵔⵎⵉⵢⵉⵏ ⵏⵏⵙ ⵜⵉⵇⴱⵓⵔⵉⵏ",
+    "start": "00:43:12,160",
+    "end": "00:43:13,280"
+  },
+  {
+    "id": 19623,
+    "source": "بإمكاننا تعويضه بالكراث أو البصل الأخضر",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵜⵜ ⵏⵙⵙⵏⴼⵍ ⵙ ⵜⵔⴰⵏⴰⵙⵜ ⵏⵖ ⴰⵥⴰⵍⵉⵎ ⴰⵣⴳⵣⴰⵡ",
+    "start": "00:34:09,280",
+    "end": "00:34:13,720"
+  },
+  {
+    "id": 19624,
+    "source": "نوظفه في الأكسسوارات",
+    "target": "ⴷⴰ ⵜ ⵏⵙⵙⵎⵔⴰⵙ ⴳ ⵉⵇⵛⵓⵛⵏ",
+    "start": "00:32:36,120",
+    "end": "00:32:38,560"
+  },
+  {
+    "id": 19625,
+    "source": "لن يستمع لكلامك",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵉⵙⵙⴼⵍⴷ ⵉ ⵡⴰⵡⴰⵍ ⵏⵏⴽ",
+    "start": "00:15:42,160",
+    "end": "00:15:44,760"
+  },
+  {
+    "id": 19626,
+    "source": "بالخصوص السمك لأنه مصدر أساسي مهم لفيتامين ’’د‘‘",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵙⵍⵎⴰⵏ ⴰⵛⴽⵓ ⴳⴰⵏ ⴰⵙⴰⴳⵎ ⴰⵙⵉⵍⴰⵏ ⴷ ⵓⵣⴰⵍⴰⵏ ⵏ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\"",
+    "start": "00:06:45,360",
+    "end": "00:06:52,760"
+  },
+  {
+    "id": 19627,
+    "source": "أولا يختفي الإلتهاب و يحسن الإمتصاص",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⴷⴰ ⵉⵜⵜⵏⵖⵓⴱⵓ ⵓⴼⴷⵓⴷⴷⵔ ⴷ ⴷⴰ ⵉⵜⵜⴼⴰⵍⴽⴰⵢ ⵓⵙⵙⵓⵎⵎ",
+    "start": "00:17:16,760",
+    "end": "00:17:20,440"
+  },
+  {
+    "id": 19628,
+    "source": "يعند وضعها على النار",
+    "target": "ⴰⴷⴷⴰⵢ ⵜ ⵏⴳⴰ ⵖⴼ ⵡⴰⴼⴰ",
+    "start": "00:11:29,320",
+    "end": "00:11:31,200"
+  },
+  {
+    "id": 19629,
+    "source": "بالنسبة للشباكية",
+    "target": "ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:24:40,320",
+    "end": "00:24:41,360"
+  },
+  {
+    "id": 19630,
+    "source": "و أنظري إلى أين وصلن اليوم",
+    "target": "ⴷ ⵥⵕ ⵎⴰⵏⵉ ⵍⴽⵎⵏⵜ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:13:46,480",
+    "end": "00:13:47,680"
+  },
+  {
+    "id": 19631,
+    "source": "الفرق أنه ستصوم",
+    "target": "ⴰⵎⵣⴰⵔⴰⵢ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵔⴰⴷ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:11:56,480",
+    "end": "00:11:58,000"
+  },
+  {
+    "id": 19632,
+    "source": "لأن التواصل عن طريق الهاتف",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵢⴰⵡⴰⴹ ⵙ ⵓⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:15:47,320",
+    "end": "00:15:49,440"
+  },
+  {
+    "id": 19633,
+    "source": "و هذا يجعلك تشعر بإنقطاع أنفاسك",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⴽ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵡⵓⴱⵓⵢ ⵏ ⵡⵓⵏⴼⵓⵙ ⵏⵏⴽ",
+    "start": "00:25:19,920",
+    "end": "00:25:21,600"
+  },
+  {
+    "id": 19634,
+    "source": "يقولون للمرأة كلاما",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵉ ⵜⵎⵟⵟⵓⵜ ⵢⴰⵏ ⵡⴰⵡⴰⵍ",
+    "start": "00:27:05,520",
+    "end": "00:27:07,000"
+  },
+  {
+    "id": 19635,
+    "source": "ساعة قبل الفطور",
+    "target": "ⵜⴰⵙⵔⴰⴳⵜ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:04:38,766",
+    "end": "00:04:40,500"
+  },
+  {
+    "id": 19636,
+    "source": "وهنا يكمن دور التأطير والتوجيه للشباب",
+    "target": "ⴷⴰ ⴰ ⴳ ⵜⵍⵍⴰ ⵜⵎⵍⵉⵍⵜ ⵏ ⵓⵙⵓⵜⵉ ⴷ ⵓⵙⵡⴰⵍⴰ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:46:15,760",
+    "end": "00:46:20,720"
+  },
+  {
+    "id": 19637,
+    "source": "أو يسألون عن اليتامى",
+    "target": "ⵏⵖ ⵙⵇⵙⴰⵏ ⵖⴼ ⵉⴳⵉⴳⵉⵍⵏ",
+    "start": "00:02:56,760",
+    "end": "00:02:58,480"
+  },
+  {
+    "id": 19638,
+    "source": "كانوا يستعينون بها لغر�� التسوق",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵙⵙⵎⵔⴰⵙⵏ ⵉ ⵓⴳⴷⴰⵣ",
+    "start": "00:44:25,320",
+    "end": "00:44:27,120"
+  },
+  {
+    "id": 19639,
+    "source": "أغلبية المغاربة حاليا",
+    "target": "ⴰⵎⴰⵜⴰ ⵏ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⵖⵉⵍⴰ",
+    "start": "00:04:02,080",
+    "end": "00:04:09,720"
+  },
+  {
+    "id": 19640,
+    "source": "تلك المنصة يجب أن يكون لديها تراخيص",
+    "target": "ⵜⴰⴷⴽⴽⵯⴰⵏⵜ ⴰⵏⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⵙ ⵉⵍⵉⵏⵜ ⵜⵓⵔⴰⴳⵉⵏ",
+    "start": "00:14:47,520",
+    "end": "00:14:50,080"
+  },
+  {
+    "id": 19641,
+    "source": "أن نعوده شيئا فشيئا",
+    "target": "ⴰⴷ ⵜ ⵏⵙⵙⵎⵢⴰⵔ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:07:31,080",
+    "end": "00:07:34,640"
+  },
+  {
+    "id": 19642,
+    "source": "بإمكانها أن تذهب إليها",
+    "target": "ⵜⵖⵉⵢ ⴰⴷ ⵖⵓⵔⵙⵏ ⵜⴷⴷⵓ",
+    "start": "00:42:26,280",
+    "end": "00:42:27,280"
+  },
+  {
+    "id": 19643,
+    "source": " لم يعد يجلس ويضحك معهم",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵉⵜⵜⴳⴰⵡⴰⵔ, ⵉⴹⵚⵚⴰ ⴷⵉⵙⵏ",
+    "start": "00:24:05,360",
+    "end": "00:24:07,560"
+  },
+  {
+    "id": 19644,
+    "source": "دور الأبوين مهم جدا",
+    "target": "ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵜⵍⴰ ⴰⵣⴰⵍ ⴰⵟⵟⴰⵚ",
+    "start": "00:05:52,960",
+    "end": "00:05:55,480"
+  },
+  {
+    "id": 19645,
+    "source": "لأن الغاز عندما ينتشر في المنزل",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴳⴰⵣ ⴽⵓⴷⵏⵏⴰ ⵉⵏⵢⵓⴷⴷⴰ ⴳ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:10:02,360",
+    "end": "00:10:04,120"
+  },
+  {
+    "id": 19646,
+    "source": "لهذا يجب على الإنسان أن ينتبه",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:17:07,640",
+    "end": "00:17:09,640"
+  },
+  {
+    "id": 19647,
+    "source": "نتمنى أن نتطور في هذا المجال مستقبلا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵏⴻⵏⵏⴼⵍⵉ ⴳ ⵢⵉⴳⵔ ⴰⴷ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:25:23,960",
+    "end": "00:25:27,160"
+  },
+  {
+    "id": 19648,
+    "source": "يجب أن نرجع لعادات أجدادنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵜⵎⵢⵓⵔⵉⵏ ⵏ ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ",
+    "start": "00:18:02,200",
+    "end": "00:18:03,880"
+  },
+  {
+    "id": 19649,
+    "source": "تحدثت عن نقطة ضبط النفس",
+    "target": "ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵜⵇⵉⴼⵉⵜ ⵏ ⵓⵏⴱⴰⴹ ⴳ ⵢⵉⵖⴼ",
+    "start": "00:27:34,160",
+    "end": "00:27:36,800"
+  },
+  {
+    "id": 19650,
+    "source": "تفرز سائل أصفرا هو ضروري في حياتنا",
+    "target": "ⴷⴰ ⵕⵥⵥⵎⵏⵜ ⵉ ⵢⴰⵏ ⵓⵃⵔⵓⵔⴰⵢ ⴰⵡⵔⴰⵖ ⵢⵓⵛⵛⵍⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:24:53,920",
+    "end": "00:24:56,120"
+  },
+  {
+    "id": 19651,
+    "source": "أتمنى أن تتابعوا معنا هذه الحلقة لنهايتها",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ ⵜⴰⵙⴷⴷⵉⵜ ⴰⴷ ⴰⵔ ⵜⵉⴳⵉⵔⴰ ⵏⵏⵙ",
+    "start": "00:00:50,640",
+    "end": "00:00:53,280"
+  },
+  {
+    "id": 19652,
+    "source": "أم يكون ذلك فيما بعد",
+    "target": "ⵏⵖ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵢⴰⵏⵏ ⴹⴰⵕⵜⵙ",
+    "start": "00:11:16,320",
+    "end": "00:11:18,280"
+  },
+  {
+    "id": 19653,
+    "source": "و لكن بعد ذلك سترتاح من الألم",
+    "target": "ⵎⴰⵛⵛ ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ ⵔⴰⴷ ⵜⵙⵓⵏⴼⵓⴷ ⵙⴳ ⵓⵏⴳⴰⵥ",
+    "start": "00:12:32,880",
+    "end": "00:12:39,400"
+  },
+  {
+    "id": 19654,
+    "source": "أنا شخصيا أعتبر يوم العيد مقدسا",
+    "target": "ⵏⴽⴽⵉ ⵙ ⵢⵉⵖⴼ ⵉⵏⵓ ⴷⴰ ⵥⵕⵕⴰⵖ ⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ ⵉⴳⴰ ⴰⴼⵓⵥⴰⵕ",
+    "start": "00:26:32,720",
+    "end": "00:26:39,320"
+  },
+  {
+    "id": 19655,
+    "source": "و يشتري خبزتين",
+    "target": "ⵉⵙⵖ ⵙⵏⴰⵜ ⵜⵡⵍⵍⴰⵢ",
+    "start": "00:22:40,920",
+    "end": "00:22:45,320"
+  },
+  {
+    "id": 19656,
+    "source": "يأتي في فترة وجيزة و يختفي بحيث لا تشعر به",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⴳ ⵜⵉⵣⵉ ⵉⴳⵣⵣⵓⵍⵏ ⵉⴷⴷⵓ ⴱⵍⴰ ⵙⵉⵙ ⵜⵙⵢⴰⴼⴰ",
+    "start": "00:29:15,840",
+    "end": "00:29:18,120"
+  },
+  {
+    "id": 19657,
+    "source": "كما قلنا هناك العديد من التحديات في الحياة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵏⴰⵥⴰⵕⵏ ⴳ ⵜⵓⴷⵔⵜ",
+    "start": "00:18:57,720",
+    "end": "00:19:01,840"
+  },
+  {
+    "id": 19658,
+    "source": "و لكن نحاول دائما أن نقدم الإيجابي لنمنح الأمل للإنسان",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⴱⴷⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵏⴼⴽ ⵎⴰ ⵉⴳⴰⵏ ⵓⵎⵏⵉⴳ ⵃⵎⴰ ⴰⴷ ⵏⴼⴽ ⴰⵏⴰⵔⵓⵣ ⵉ ⵓⴼⴳⴰⵏ",
+    "start": "00:19:09,120",
+    "end": "00:19:16,000"
+  },
+  {
+    "id": 19659,
+    "source": "هؤلاء يحتاجون عند صومهم إلى الطاقة",
+    "target": "ⵡⵉⴷ ⵓⵙⵔⵏ ⵜⴰⴼⴰⵙⴰ ⴳ ⵡⵓⵥⵓⵎ ⵏⵏⵙⵏ",
+    "start": "00:16:52,040",
+    "end": "00:16:59,240"
+  },
+  {
+    "id": 19660,
+    "source": "يحتفظ بهذه الكؤوس لهذا الغرض",
+    "target": "ⴷⴰ ⵉⵜⵜⵃⴹⵓ ⵉⴽⴰⵙⵏ ⴰⴷ ⵉ ⵓⵡⵜⵜⴰⵙ ⴰⴷ",
+    "start": "00:18:38,840",
+    "end": "00:18:40,360"
+  },
+  {
+    "id": 19661,
+    "source": "هناك مشكل كبير",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⵅⴰⵜⵔⵏ",
+    "start": "00:20:45,560",
+    "end": "00:20:47,360"
+  },
+  {
+    "id": 19662,
+    "source": "نضيف الفلفل الأسود للحشوة",
+    "target": "ⵏⵔⵏⵓ ⵍⴱⵥⴰⵕ ⵉ ⵓⴽⵜⵓⵔ",
+    "start": "00:35:12,760",
+    "end": "00:35:16,440"
+  },
+  {
+    "id": 19663,
+    "source": "يكون الألم قويا على مستوى القدم",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⵓⵙ ⵓⵏⴳⴰⵥ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:17:16,160",
+    "end": "00:17:18,560"
+  },
+  {
+    "id": 19664,
+    "source": "بلغنا نهاية حلقتنا",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏⵏⵖ",
+    "start": "00:48:37,440",
+    "end": "00:48:38,800"
+  },
+  {
+    "id": 19665,
+    "source": "تجد شخصا تزوج و عاش تجربة الطلاق",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵢⵉⵡⵍ ⵉⵣⵣⵔⵉ ⵜⴰⵔⵎⵉⵜ ⵏ ⵡⵓⵍⵓⴼ",
+    "start": "00:44:21,000",
+    "end": "00:44:26,840"
+  },
+  {
+    "id": 19666,
+    "source": "عندما يقف تظهر عظام أخرى",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴱⴷⴷ ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏ ⵉⵖⵙⴰⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:03:52,440",
+    "end": "00:03:58,320"
+  },
+  {
+    "id": 19667,
+    "source": "هي غذاء العصر",
+    "target": "ⴳⴰⵏ ⴰⵎⵜⵛⵓ ⵏ ⵓⵣⵎⵣ ⴰⴷ",
+    "start": "00:18:27,000",
+    "end": "00:18:30,440"
+  },
+  {
+    "id": 19668,
+    "source": "ولكي نقوم بشرح بسيط بسرعة",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⴽⵔ ⵢⴰⵏ ⵓⵙⵙⴼⵔⵓ ⴰⴼⵔⴰⵔ ⴷⵖⵢⴰ",
+    "start": "00:12:14,600",
+    "end": "00:12:19,000"
+  },
+  {
+    "id": 19669,
+    "source": "بحفاظ الجسم على الماء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵃⴹⵓ ⵜⴼⴽⴽⴰ ⴰⵎⴰⵏ",
+    "start": "00:32:23,880",
+    "end": "00:32:26,760"
+  },
+  {
+    "id": 19670,
+    "source": "بالطبع، و كما تطرقت إليه",
+    "target": "ⵢⴰⴷⵍⵍⵉ, ⴷ ⵉⵎⴽⵍⵍⵉ ⵖⵉⴼⵙ ⵜⵏⵏⵉⴷ",
+    "start": "00:27:30,200",
+    "end": "00:27:34,320"
+  },
+  {
+    "id": 19671,
+    "source": "التعاونيات المبتدئة تشارك في المعارض المحلية",
+    "target": "ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ ⵜⵉⵎⵙⵙⵏⵜⴰⵢⵉⵏ ⴷⴰ ⴷⵔⵔⵓⵏⵜ ⴳ ⵉⵙⴼⵙⴰⵔ ⵉⴷⵖⵔⴰⵏⵏ",
+    "start": "00:27:39,440",
+    "end": "00:27:42,640"
+  },
+  {
+    "id": 19672,
+    "source": "هذا في صغرك",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵜⵎⵥⵉ ⵏⵏⵎ",
+    "start": "00:26:23,560",
+    "end": "00:26:24,960"
+  },
+  {
+    "id": 19673,
+    "source": "بمعنى لون الثوب",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵓⴽⵍⵓ ⵏ ⵜⵉⴼⵙⵜ",
+    "start": "00:34:12,966",
+    "end": "00:34:15,800"
+  },
+  {
+    "id": 19674,
+    "source": "وهو موجود وتجود به أرضنا المغربية",
+    "target": "ⵏⵏⴰ ⵍⵍⴰⵏ, ⵉⴳⵓⵜⵏ ⴷⵉ ⵡⴰⴽⴰⵍ ⵏⵏⵖ ⴰⵎⵖⵔⵉⴱⵉ",
+    "start": "00:12:44,160",
+    "end": "00:12:49,000"
+  },
+  {
+    "id": 19675,
+    "source": "إستغلاله بأكل الوجبات الشهية",
+    "target": "ⵓⵙⵎⵔⵙ ⵏⵏⵙ ⴷⵉ ⵡⵓⵜⵛⵉ ⵏ ⵜⵉⵔⴰⵎ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:16:29,480",
+    "end": "00:16:32,520"
+  },
+  {
+    "id": 19676,
+    "source": "ورمضانك مبارك كريم",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⵏⵏⴽ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:16:31,440",
+    "end": "00:16:33,160"
+  },
+  {
+    "id": 19677,
+    "source": "حيت بعد الأكل بساعتين",
+    "target": "ⵍⵍⵉ ⴳ ⴹⴰⵕⵜ ⵏ ⵡⵓⵜⵛⵉ ⵙ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:24:43,320",
+    "end": "00:24:46,280"
+  },
+  {
+    "id": 19678,
+    "source": "نتمنى أن تعجبكم الوصفة التي حضرها الشيف زهير",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⵜⵉⵔⵎⵜ ⵏⵏⴰ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:41:53,680",
+    "end": "00:41:57,280"
+  },
+  {
+    "id": 19679,
+    "source": "و لكن عندما يكون عددنا كبير",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵉⴳⴳⵓⵜ ⵓⵎⴹⴰⵏ ⵏⵏⵖ",
+    "start": "00:21:24,640",
+    "end": "00:21:26,920"
+  },
+  {
+    "id": 19680,
+    "source": "لأنه في حالة إذا كان يعاني من مشكل بالكليتين",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⴷⴰⵔⵙ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:22:02,760",
+    "end": "00:22:04,880"
+  },
+  {
+    "id": 19681,
+    "source": "هناك أشخاص يقومون أحيانا بزيارة الطبيب",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:13:02,120",
+    "end": "00:13:04,680"
+  },
+  {
+    "id": 19682,
+    "source": "و لا يستفيد جسمك من الأكل",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵙⵙⴱⵖⴰⵔ ⵜⴼⴽⴽⴰ ⵏⵏⴽ ⵙⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:25:54,920",
+    "end": "00:25:57,720"
+  },
+  {
+    "id": 19683,
+    "source": "التي صادفت هؤلاء الأشخاص",
+    "target": "ⵍⵍⵉ ⵎⵏⴰⵍⴰⵏ ⵎⴷⴷⵏ ⴰⴷ",
+    "start": "00:14:38,240",
+    "end": "00:14:39,800"
+  },
+  {
+    "id": 19684,
+    "source": "سواء من الجيران أو من العائلة",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵏⴰⵔⴰⴳⵏ ⵏⵖ ⵜⴰⵡⵊⴰ",
+    "start": "00:03:46,880",
+    "end": "00:03:49,640"
+  },
+  {
+    "id": 19685,
+    "source": "و أحيانا تجد بأنه يقوم فقط بتمريرها",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ, ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴷⴰ ⵜⵏⵜ ⴽⴰ ⵉⵣⵣⵔⴰⵢ",
+    "start": "00:06:28,240",
+    "end": "00:06:30,880"
+  },
+  {
+    "id": 19686,
+    "source": "تنمو عندهم صفة التعاون",
+    "target": "ⴷⴰ ⴷⴰⵔⵙⵏ ⵜⴻⵜⵜⵉⵎⵖⵓⵔ ⵜⴼⵔⵉⵙⵜ ⵏ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:14:21,360",
+    "end": "00:14:25,640"
+  },
+  {
+    "id": 19687,
+    "source": "عند ذلك المحكمة تتثبت بالموضوع",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴷⴰ ⵜⵣⵣⵔⴰⵢ ⵉⵎⵔⵙⵉ",
+    "start": "00:49:08,280",
+    "end": "00:49:12,120"
+  },
+  {
+    "id": 19688,
+    "source": "ونبدأ بالأشخاص المحيطين بنا",
+    "target": "ⵏⵙⵙⵏⵜⵉ ⵙ ⵎⴷⴷⵏ ⵍⵍⵉ ⴰⵖ ⵙⵙⵓⵜⵍⵏⵉⵏ",
+    "start": "00:13:30,760",
+    "end": "00:13:33,160"
+  },
+  {
+    "id": 19689,
+    "source": "أتمنى أن يعجبكم هذا الربورتاج",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:19:46,600",
+    "end": "00:19:48,800"
+  },
+  {
+    "id": 19690,
+    "source": " سنقوم بطحنها فيما بعد",
+    "target": "ⵔⴰⴷ ⵜⵏ ⵙⵓⵍ ⵏⵥⴹ",
+    "start": "00:35:21,400",
+    "end": "00:35:22,840"
+  },
+  {
+    "id": 19691,
+    "source": "هو إبن منطقة تعرف بأجماك",
+    "target": "ⵉⴳⴰ ⵉⵡⵉⵙ ⵏ ⵜⵎⵏⴰⴹⵜ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⵙ ⵓⵊⵎⴰⴽ",
+    "start": "00:36:24,040",
+    "end": "00:36:25,480"
+  },
+  {
+    "id": 19692,
+    "source": "ثم لا يجب أن نعود أنفسنا",
+    "target": "ⴷ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵎⵢⴰⵔ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:11:43,680",
+    "end": "00:11:48,720"
+  },
+  {
+    "id": 19693,
+    "source": "يتم تجفيف التين الشوكي وعدة أشياء",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵣⵣⵡⴰ ⵜⴽⵏⴰⵔⵉⵜ ⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:25:58,080",
+    "end": "00:26:01,840"
+  },
+  {
+    "id": 19694,
+    "source": "أن تكون فقط بينك و بين خالقك",
+    "target": "ⴰⴷ ⵉⵍⵉⵏⵜ ⵖⴰⵙ ⴳⵔⴰⵎ ⴷ ⵕⴱⴱⵉ ⵏⵏⵎ",
+    "start": "00:17:29,680",
+    "end": "00:17:31,600"
+  },
+  {
+    "id": 19695,
+    "source": "تشعر بالضغط",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⴽⵕⴰⵥ",
+    "start": "00:14:19,960",
+    "end": "00:14:21,560"
+  },
+  {
+    "id": 19696,
+    "source": "لكن يا سيد محمد",
+    "target": "ⵎⴰⵛⴰ ⴰ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ",
+    "start": "00:04:28,400",
+    "end": "00:04:29,560"
+  },
+  {
+    "id": 19697,
+    "source": "لا تمر المادة من الحالة السائلة",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵣⵔⴰⵢ ⵜⵎⵜⵜⴰ ⵙⴳ ⵡⴰⴷⴷⴰⴷ ⴰⵃⵔⵓⵔⴰⵢ",
+    "start": "00:18:13,360",
+    "end": "00:18:15,320"
+  },
+  {
+    "id": 19698,
+    "source": "هناك عدة أمراض أخرى",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:10:25,300",
+    "end": "00:10:26,766"
+  },
+  {
+    "id": 19699,
+    "source": "بالإضافة للمناعة",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵜⴰⴳⴳⴰⵥⵜ",
+    "start": "00:26:31,720",
+    "end": "00:26:33,200"
+  },
+  {
+    "id": 19700,
+    "source": "و العادات التي تكون لدينا بعد رمضان",
+    "target": "ⴷ ⵜⵎⵢⵓⵔⵉⵏ ⵍⵍⵉ ⵖⵓⵔⵏⵖ ⵉⵜⵜⵉⵍⵉⵏ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:24,760",
+    "end": "00:21:27,600"
+  },
+  {
+    "id": 19701,
+    "source": "قدر مستطاعنا وحسب قوتنا",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵣⵎⵔⵜ ⵏⵏⵖ ⴷ ⵓⴷⵡⴰⵙ ⵏⵏⵖ",
+    "start": "00:45:58,280",
+    "end": "00:46:00,680"
+  },
+  {
+    "id": 19702,
+    "source": "الكالسيوم يرفق أيضا بفيتامين لكي يمتص بسهولة",
+    "target": "ⴰⴽⴰⵍⵙⵢⵓⵎ ⴷⴰ ⵉⵜⵜⵎⵓⵏⴰ ⴰⵡⴷ ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ ⵃⵎⴰ ⴰⴷ ⵉⵜⵜⵓⵙⵓⵎⵎ ⴷⵖⵢⴰ",
+    "start": "00:17:24,680",
+    "end": "00:17:30,960"
+  },
+  {
+    "id": 19703,
+    "source": "عذار على المقاطعة سيد عبد السميع",
+    "target": "ⴰⵙⵓⵔⴼ ⵖⴼ ⵡⵓⴱⵓⵢ ⵏ ⵡⴰⵡⴰⵍ ⴰ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:30:23,520",
+    "end": "00:30:26,560"
+  },
+  {
+    "id": 19704,
+    "source": "لأن الحلبة مفيدة جدا و تساعد على فتح الشهية",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴼⵉⴹⴰⵚ ⴼⵓⵍⴽⵉⵏ ⵛⵉⴳⴰⵏ ⴷ ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⴳ ⵓⵕⵥⴰⵎ ⵏ ⵓⴷⵓⵔⴷⵓ",
+    "start": "00:15:33,280",
+    "end": "00:15:36,120"
+  },
+  {
+    "id": 19705,
+    "source": "ندهنها جيدا بالبيض",
+    "target": "ⵏⵎⵙⵍ ⵜⵜ ⵎⵍⵉⵃ ⵙ ⵜⴳⵍⴰⵢⵜ",
+    "start": "00:40:02,760",
+    "end": "00:40:06,840"
+  },
+  {
+    "id": 19706,
+    "source": "مثل الأنفلونزا",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴷⵅⵛⴰⵎ",
+    "start": "00:45:01,280",
+    "end": "00:45:05,240"
+  },
+  {
+    "id": 19707,
+    "source": "ويعجبنا جميعا",
+    "target": "ⴷ ⴷⴰ ⴰⵖ ⴰⴽⴽⵯ ⵉⵙⵙⵓⵙⵓⵎ",
+    "start": "00:27:17,160",
+    "end": "00:27:18,440"
+  },
+  {
+    "id": 19708,
+    "source": "و حبه لما يفعله هو يرفع من مستواه",
+    "target": "ⴷ ⵜⴰⵢⵔⵉ ⵏⵏⵙ ⵉ ⵓⵢⵍⵍⵉ ⵉⵙⴽⴰⵔ ⴰⵢⴷ ⵉⵜⵜⴰⵍⵍⵏ ⴰⵙⵡⵉⵔ ⵏⵏⵙ",
+    "start": "00:02:35,680",
+    "end": "00:02:38,240"
+  },
+  {
+    "id": 19709,
+    "source": "بالبحث عن الأشخاص المحتاجين",
+    "target": "ⵙ ⵓⵔⵣⵣⵓ ⵖⴼ ⵎⴷⴷⵏ ⵍⵍⵉ ⵓⵙⵔⵏⵉⵏ",
+    "start": "00:29:33,360",
+    "end": "00:29:35,920"
+  },
+  {
+    "id": 19710,
+    "source": "أن نحاول أن نرتقي بوعينا",
+    "target": "ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵏⴰⵍⵍ ⴰⴼⵔⴰⴽ ⵏⵏⵖ",
+    "start": "00:21:07,840",
+    "end": "00:21:10,640"
+  },
+  {
+    "id": 19711,
+    "source": "كما قلت من قبل، سنحضر لكم سمك الأخطبوط في المقلاة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⵏⵏⵉⵖ, ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⴰⵙⵍⵎ ⵏ ⵓⵣⴰⵢⵣ ⴳ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:32:59,320",
+    "end": "00:33:01,960"
+  },
+  {
+    "id": 19712,
+    "source": "فالعمل الذي ننجزه",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⵏⵏⴰ ⵏⵙⴽⴰⵔ",
+    "start": "00:03:13,200",
+    "end": "00:03:14,400"
+  },
+  {
+    "id": 19713,
+    "source": "لكي لا نحطم المرأة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵏⵕⵥ ⵜⴰⵎⵖⴰⵔⵜ",
+    "start": "00:24:46,960",
+    "end": "00:24:49,920"
+  },
+  {
+    "id": 19714,
+    "source": "مرحبا بكم مشاهدينا الأعزاء مرة أخرى ببلاطو تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:50,120",
+    "end": "00:00:54,440"
+  },
+  {
+    "id": 19715,
+    "source": "اللحم الأبيض و اللحم الأحمر",
+    "target": "ⴰⴽⵙⵓⵎ ⴰⵎⵍⵍⴰⵍ ⴷ ⵓⴽⵙⵓⵎ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:12:11,880",
+    "end": "00:12:13,760"
+  },
+  {
+    "id": 19716,
+    "source": "كما ذكرت، هناك عدة أشياء تؤثر عليه",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ, ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴼⵍⵍⴰⵙ ⵉⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:20:51,680",
+    "end": "00:20:54,640"
+  },
+  {
+    "id": 19717,
+    "source": "مثل المشروبات الغازية والعصائر المصنعة",
+    "target": "ⴰⵎⵎ ⵜⵉⵎⵙⵙⵓⵢⵉⵏ ⵏ ⵓⴳⴰⵣ ⴷ ⵡⵓⵥⵥⵉⵎⵏ ⵉⵎⴳⵓⵔⴰⵏⵏ",
+    "start": "00:28:52,080",
+    "end": "00:28:56,160"
+  },
+  {
+    "id": 19718,
+    "source": "تعندما يتكلم يتحدث عن الماضي",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵙⴰⵡⵍ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⵖⴼ ⵢⵉⵣⵔⵉ",
+    "start": "00:17:55,760",
+    "end": "00:17:57,840"
+  },
+  {
+    "id": 19719,
+    "source": "لترتاح معدته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵓⵏⴼⵓ ⵓⵅⴷⵉⵍ ⵏⵏⵙ",
+    "start": "00:03:56,433",
+    "end": "00:03:58,366"
+  },
+  {
+    "id": 19720,
+    "source": "و يتناول معه ثلاث تمرات",
+    "target": "ⴷ ⴰⴷ ⵉⴷⵙⵏ ⵉⵛⵛ ⴽⵕⴰⴹⵜ ⵡⴰⵇⵇⴰⵢⵏ ⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:13:19,640",
+    "end": "00:13:22,520"
+  },
+  {
+    "id": 19721,
+    "source": "سننتقل الآن لنعرف موضوع الربورتاج",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵉⵍⴰ ⴰⴷ ⵏⵙⵙⵏ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:25,360",
+    "end": "00:00:27,680"
+  },
+  {
+    "id": 19722,
+    "source": "أو الإجراءات التي ستقوم بها",
+    "target": "ⵏⵖ ⵜⵉⵎⴳⴳⴰ ⵍⵍⵉ ⵔⴰⴷ ⵜⵙⴽⵔ",
+    "start": "00:02:39,720",
+    "end": "00:02:42,360"
+  },
+  {
+    "id": 19723,
+    "source": "لكي تمر مرحلة المراهقة بشكل سلس",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵣⵔⵉ ⵜⴼⵔⴽⵜ ⵏ ⵡⴰⴳⴳⵯⴰⴹ ⵙ ⵜⵜⴰⵡⵉⵍ",
+    "start": "00:17:06,520",
+    "end": "00:17:10,080"
+  },
+  {
+    "id": 19724,
+    "source": "بدون زيارة الطبيب أو معرفة أن نسبة السكر لديهم",
+    "target": "ⴱⵍⴰ ⴰⴷ ⴷ ⴽⴽⵏ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵏⵖ ⴰⴷ ⵙⵙⵏⵏ ⵎⴰⵙ ⴷ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵖⵓⵔⵙⵏ",
+    "start": "00:05:31,480",
+    "end": "00:05:35,600"
+  },
+  {
+    "id": 19725,
+    "source": "لإبعاد القشور عن الوصفة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵉⵜⵜⵉ ⵉⵅⴷⵓⵛⵏ ⵣⵉ ⵜⵉⵔⵎⵜ",
+    "start": "00:35:11,880",
+    "end": "00:35:15,720"
+  },
+  {
+    "id": 19726,
+    "source": "و المرأة تختلف عن الرجل",
+    "target": "ⴷ ⵜⵎⵖⴰⵔⵜ ⵜⵎⵣⴰⵔⴰⵢ ⴰⴽⴷ ⵓⵔⴳⴰⵣ",
+    "start": "00:06:34,200",
+    "end": "00:06:38,000"
+  },
+  {
+    "id": 19727,
+    "source": "لهذا يكون النظام حسب حالة كل شخص",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵏⴳⵔⴰⵡ ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⴷⴷⴰⴷ ⵏ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:14:52,280",
+    "end": "00:14:55,960"
+  },
+  {
+    "id": 19728,
+    "source": "إلى اللقاء في حلقة أخرى إن شاء الله",
+    "target": "ⴰⵔ ⵜⵉⵎⵏⵍⵉⵍⵉⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵉⴳ ⵉⵔⴰ ⵕⴱⴱⵉ",
+    "start": "00:41:09,920",
+    "end": "00:41:11,440"
+  },
+  {
+    "id": 19729,
+    "source": "لا نعيش أجواء رمضان",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⴷⴷⵔ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:39:58,760",
+    "end": "00:40:00,720"
+  },
+  {
+    "id": 19730,
+    "source": "سيغمى عليك",
+    "target": "ⵔⴰⴷ ⵜⵙⵅⴼⴷ",
+    "start": "00:09:48,160",
+    "end": "00:09:48,960"
+  },
+  {
+    "id": 19731,
+    "source": "أنت لم تعلمي أبنائك",
+    "target": "ⴽⵎⵎⵉ ⵓⵔ ⵜⵙⵙⵍⵎⵉⴷⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵎ",
+    "start": "00:03:38,920",
+    "end": "00:03:39,960"
+  },
+  {
+    "id": 19732,
+    "source": "لديهم الكثير من التحديات في محيطهم",
+    "target": "ⴷⴰⵔⵙⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⵏⴰⵥⴰⵕⵏ ⴳ ⵓⵡⵏⵏⴰⴹ ⵏⵏⵙⵏ",
+    "start": "00:15:00,120",
+    "end": "00:15:04,200"
+  },
+  {
+    "id": 19733,
+    "source": "لكن من الأفضل أن نعرف إن كان مرخصا",
+    "target": "ⵎⴰⵛⴰ ⵢⵓⴼ ⴰⴷ ⵏⵙⵙⵏ ⵉⵙ ⵉⵜⵜⵓⵙⵓⵔⴳ",
+    "start": "00:43:01,480",
+    "end": "00:43:05,840"
+  },
+  {
+    "id": 19734,
+    "source": "هل هنالك نظام غذائي تتبعه في تلك المرحلة ؟",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏⵏⴰ ⵜⴹⴼⴼⵕ ⴳ ⵜⴼⵔⴽⵜ ⴰⵏⵏ ?",
+    "start": "00:12:40,760",
+    "end": "00:12:46,920"
+  },
+  {
+    "id": 19735,
+    "source": "كل هذه الأمراض بإمكاننا الوقاية منها",
+    "target": "ⴰⵟⵟⴰⵏⵏ ⴰⴷ ⴰⴽⴽⵯ ⵏⵥⴹⴰⵕ ⴰⴷ ⵙⵉⵙⵏ ⵏⴰⵔⵢ",
+    "start": "00:19:41,280",
+    "end": "00:19:44,040"
+  },
+  {
+    "id": 19736,
+    "source": "لتعرفوا طريقة تحضيرها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:00:49,120",
+    "end": "00:00:52,960"
+  },
+  {
+    "id": 19737,
+    "source": "أن يستخدموا معها الحلي",
+    "target": "ⴰⴷ ⴷⵉⵙⵏⵜ ⵙⵙⵎⵔⵙⵏⵜ ⵜⵉⵣⵓⵣⴰⴼ",
+    "start": "00:28:13,880",
+    "end": "00:28:16,600"
+  },
+  {
+    "id": 19738,
+    "source": " وهذا من المهم أن نتطرق له",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵀⵎⵎⴰⵏ ⴰⴷ ⵖⵉⴼⵙ ⵏⵙⴰⵡⵍ",
+    "start": "00:06:13,160",
+    "end": "00:06:15,680"
+  },
+  {
+    "id": 19739,
+    "source": "فهي تفوقت في عدة مجالات",
+    "target": "ⵜⵎⵓⵔⵙ ⴷⵉ ⵎⵏⵏⴰⵡ ⵉⴳⵔⴰⵏ",
+    "start": "00:08:58,440",
+    "end": "00:09:01,720"
+  },
+  {
+    "id": 19740,
+    "source": "أحيانا تكون العظام ملتصقة",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵖⵙⴰⵏ ⵎⵎⵙⵍⴰⵖⵏ",
+    "start": "00:06:15,720",
+    "end": "00:06:21,160"
+  },
+  {
+    "id": 19741,
+    "source": "لهذا جسمنا يبدأ بالسكريات التي يخزنها الكبد",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵜⵙⵙⵏⵜⴰⵢ ⵜⴼⴽⴽⴰ ⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵍⵍⵉ ⵜⴻⵜⵜⴽⵛⴰⴷ ⵜⴰⵙⴰ",
+    "start": "00:22:56,760",
+    "end": "00:23:01,400"
+  },
+  {
+    "id": 19742,
+    "source": "و تعرفوا معنا طريقة الحشو",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴽⵜⵔ",
+    "start": "00:38:24,360",
+    "end": "00:38:26,840"
+  },
+  {
+    "id": 19743,
+    "source": "مرحبا بكم مشاهدينا الأعزاء",
+    "target": "ⴷⴰ ⴰⵙⵏ ⵙⵙⴼⵔⵓⵖ ⴷ ⴷⴰ ⵜⵏ ⵙⵙⵓⵙⵓⵎⵏⵜ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ",
+    "start": "00:00:27,840",
+    "end": "00:00:29,400"
+  },
+  {
+    "id": 19744,
+    "source": "مفادها أنني من أنفق على الأبناء، وهذا هو الأهم",
+    "target": "ⵎⴰⵙ ⴷ ⵏⴽⴽⵉ ⴰⵢⴷ ⵢⴰⴽⴽⴰⵏ ⵖⴼ ⵜⴰⵔⵡⴰ, ⴷ ⵓⵢⴰⴷ ⴰ ⵉⵀⵎⵎⴰⵏ ⵓⴳⴳⴰⵔ",
+    "start": "00:21:28,240",
+    "end": "00:21:34,520"
+  },
+  {
+    "id": 19745,
+    "source": "فإنه يجرحك أكثر من الذي يتكلم",
+    "target": "ⴷⴰ ⴽ ⵉⴱⵔⵔⵉ ⵓⴳⴳⴰⵔ ⵏ ⵡⴰⵍⵍⵉ ⵉⵙⴰⵡⴰⵍⵏ",
+    "start": "00:11:07,520",
+    "end": "00:11:09,920"
+  },
+  {
+    "id": 19746,
+    "source": "و نحن من خلال أغانينا و الحمد لله",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵙ ⵉⵖⵏⵏⵉⵊⵏ ⵏⵏⵖ ⴷ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:25:53,600",
+    "end": "00:25:55,600"
+  },
+  {
+    "id": 19747,
+    "source": "تستعمل في نسج الزرابي والمفروشات",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏⵜ ⴳ ⵓⵥⵟⵟⴰ ⵏ ⵜⴽⴹⵉⴼⵉⵏ ⴷ ⵜⵙⵙⵓⵜⵉⵏ",
+    "start": "00:21:49,440",
+    "end": "00:21:55,440"
+  },
+  {
+    "id": 19748,
+    "source": "شكرا لك أستاذ الحسن على موضوع حلقة اليوم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ ⵍⵃⵙⵏ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:52:10,880",
+    "end": "00:52:15,000"
+  },
+  {
+    "id": 19749,
+    "source": "الذي تحدث عنه الفصل 445 من القانون الجنائي",
+    "target": "ⵍⵍⵉ ⵖⴼ ⵉⵙⴰⵡⵍ ⵢⵉⵎⵉⵔ 445 ⴳ ⵓⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ",
+    "start": "00:27:38,120",
+    "end": "00:27:41,440"
+  },
+  {
+    "id": 19750,
+    "source": "أو الضغط الدموي أو أمراض القلب",
+    "target": "ⵏⵖ ⴰⵟⵓⵏⵚⵢⵓ ⵏⵖ ⴰⵟⵟⴰⵏⵏ ⵏ ⵡⵓⵍ",
+    "start": "00:44:24,280",
+    "end": "00:44:27,080"
+  },
+  {
+    "id": 19751,
+    "source": "الإبن أيضا إن لاحظت فيه تغيرا",
+    "target": "ⴰⵡⴷ ⵉⵡⵉⴽ ⵉⴳ ⴳⵉⵙ ⵖⴹⴼⵖ ⴽⵔⴰ ⵏ ⵓⵙⵏⴼⵍ",
+    "start": "00:49:14,560",
+    "end": "00:49:16,320"
+  },
+  {
+    "id": 19752,
+    "source": "الآن سنحتاج لصحن",
+    "target": "ⵔⵅⵅⵓ ⵔⴰⴷ ⵏⴰⵙⵔ ⵢⴰⵏ ⵓⴹⴱⵚⵉⵍ",
+    "start": "00:36:32,720",
+    "end": "00:36:36,920"
+  },
+  {
+    "id": 19753,
+    "source": "أستطيع إعدادها بمساعدتكم",
+    "target": "ⵣⵎⵔⵖ ⴰⴷ ⵜⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵙ ⵜⵡⵉⵙⵉ ⵏⵏⵓⵏ",
+    "start": "00:16:58,320",
+    "end": "00:17:00,000"
+  },
+  {
+    "id": 19754,
+    "source": "على الساعة التاسعة أو التاسعة و نصف",
+    "target": "ⴳ ⵜⵙⵔⴰⴳⵜ ⵜⵉⵙⵙ ⵜⵥⴰ ⵏⵖ ⵜⵉⵙⵙ ⵜⵥⴰ ⴷ ⵓⵣⴳⵏ",
+    "start": "00:11:42,840",
+    "end": "00:11:44,440"
+  },
+  {
+    "id": 19755,
+    "source": "صحيح ما ذكرته أختي سلمى",
+    "target": "ⵜⴰⴳⴰⵏⵜ ⵏ ⵜⴳⵔⴰⵡⵜ ⵏ ⵉⵖⵣⵔⴰⵏ ⴷⴰ ⵜⴰⴽⴽⴰ 22 ⵏ ⵓⴽⵍⵓ",
+    "start": "00:01:55,240",
+    "end": "00:01:57,040"
+  },
+  {
+    "id": 19756,
+    "source": "في بيوتنا هناك مكان مخصص للضيوف",
+    "target": "ⴳ ⵉⵅⵅⴰⵎⵏ ⵏⵏⵖ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⵉⵥⵍⵉⵏ ⵙ ⵉⵏⴱⴳⵉⵡⵏ",
+    "start": "00:05:05,760",
+    "end": "00:05:10,400"
+  },
+  {
+    "id": 19757,
+    "source": "و ننظم الورشات و نكون معهم",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵏⵎⴰⵍⴰ ⵜⵉⵙⴰⵡⵓⵔⵉⵏ ⵏⵉⵍⵉ ⴰⴽⵉⴷⵓⵏ",
+    "start": "00:15:55,920",
+    "end": "00:15:58,280"
+  },
+  {
+    "id": 19758,
+    "source": "لأننا سنطحن الشربة بعد أن تطهى العناصر",
+    "target": "ⵎⵉⵏⵣⵉ ⵔⴰⴷ ⵏⵥⴹ ⴰⵙⴽⴽⵉⴼ ⴽⵓⴷⵏⵏⴰ ⵏⵡⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:36:20,760",
+    "end": "00:36:25,080"
+  },
+  {
+    "id": 19759,
+    "source": "لأنه عندما يأتي بشيء جديد يحصل على الزبائن بسهولة",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓⴷⵏⵏⴰ ⴷ ⵢⵉⵡⵉ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⴰ ⵜⴰⵎⴰⵢⵏⵓⵜ ⴷⴰ ⵉⵜⵜⴰⵎⵥ ⵉⵎⵙⴰⵖⵏ ⵙ ⵜⵏⵀⵍⵉ",
+    "start": "00:12:26,680",
+    "end": "00:12:30,000"
+  },
+  {
+    "id": 19760,
+    "source": "و لكنني لا أعتبر نفسي عضوة بالمكتب",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵥⵕⵕⴰⵖ ⵉⵖⴼ ⵉⵏⵓ ⵎⴰⵙ ⴳⵉⵖ ⵜⴰⴳⵎⴰⵎⵜ ⴳ ⵓⵙⵉⵔⴰ",
+    "start": "00:41:22,433",
+    "end": "00:41:24,500"
+  },
+  {
+    "id": 19761,
+    "source": "فالأمازيغ إن لم يتناولوا اللحم كأنهم لم يأكلوا شيئا",
+    "target": "ⵉⵎⴰⵣⵉⵖⵏ ⵎⴽ ⵓⵔ ⵛⵛⵉⵏ ⴰⴽⵙⵓⵎ ⵣⵓⵏ ⵓⵔ ⵛⵛⵉⵏ ⵢⴰⵜ",
+    "start": "00:17:14,680",
+    "end": "00:17:17,040"
+  },
+  {
+    "id": 19762,
+    "source": "لتجنب المشاكل فيما بعد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:06:05,840",
+    "end": "00:06:08,160"
+  },
+  {
+    "id": 19763,
+    "source": "صحيح إكرام وخاصة أننا في رمضان",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵉⴽⵔⴰⵎ, ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⵏⵍⵍⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:04:59,720",
+    "end": "00:05:02,080"
+  },
+  {
+    "id": 19764,
+    "source": "تقل حينها",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⴷⵔⵓⵙ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:24:23,080",
+    "end": "00:24:27,000"
+  },
+  {
+    "id": 19765,
+    "source": "و الأبناء يخرجون للمدرسة و عندما يعودون",
+    "target": "ⴷ ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⵜⴼⴼⵖⵏ ⵙ ⵜⵉⵏⵎⵍ ⴷ ⴽⵓⴷⵏⵏⴰ ⴷ ⵓⵔⵔⵉⵏ",
+    "start": "00:22:59,720",
+    "end": "00:23:02,960"
+  },
+  {
+    "id": 19766,
+    "source": "لكنه تغير و يرغب أن يفتح مجالا للتواصل مع أسرته",
+    "target": "ⵎⴰⵛⵛ ⵉⵏⴼⵍ ⴷ ⵉⵔⴰ ⴰⴷ ⵉⵙⴽⵔ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴷ ⵜⵡⵊⴰ ⵏⵏⵙ",
+    "start": "00:25:44,960",
+    "end": "00:25:49,200"
+  },
+  {
+    "id": 19767,
+    "source": "أتمنى أن تعجبكم و تحضروها هذه الأيام",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ ⴷ ⴰⴷ ⵜⵜ ⵜⵙⵎⵓⵜⵜⴳⵎ ⴳ ⵡⵓⵙⵙⴰⵏ ⴰⴷ",
+    "start": "00:00:47,360",
+    "end": "00:00:49,960"
+  },
+  {
+    "id": 19768,
+    "source": "و لكن يجب أن أقوم بكشف للدهنيات و السكريات",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⴽⵔⵖ ⴰⵣⵣⵔⴰⵢ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:11:37,520",
+    "end": "00:11:42,560"
+  },
+  {
+    "id": 19769,
+    "source": "و أيضا داخل الأسر",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⵉⵡⵉⵏ",
+    "start": "00:19:02,080",
+    "end": "00:19:03,920"
+  },
+  {
+    "id": 19770,
+    "source": "نفرح ويجعلنا ذلك نشجعها",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵎⵔ, ⵢⴰⵊⵊ ⴰⵖ ⴰⴷ ⵜⵏⵜ ⵏⵙⵙⴱⵖⵙ",
+    "start": "00:25:11,800",
+    "end": "00:25:16,000"
+  },
+  {
+    "id": 19771,
+    "source": "يجب أن احضر جدولا للوصفات",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵜⴰⴼⵍⵡⵉⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:12:30,040",
+    "end": "00:12:32,120"
+  },
+  {
+    "id": 19772,
+    "source": "لأنه في رمضان المبارك",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:03:03,966",
+    "end": "00:03:07,700"
+  },
+  {
+    "id": 19773,
+    "source": "سيدة سليمة، سنتحدث اليوم عن تأثير",
+    "target": "ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ, ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ ⵖⴼ ⵢⵉⴹⵉⵚ",
+    "start": "00:02:01,840",
+    "end": "00:02:04,400"
+  },
+  {
+    "id": 19774,
+    "source": "و يقولون أنهم يتناولونها فقط في مضان",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷⴰ ⵜⵏ ⵜⵜⴻⵜⵜⴰⵏ ⵖⴰⵙ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:29:47,160",
+    "end": "00:29:49,520"
+  },
+  {
+    "id": 19775,
+    "source": "إذا أراد الإنسان الدخول إلى هذا المجال فمن الضروري",
+    "target": "ⵎⴽ ⵉⵔⴰ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⴽⵛⵎ ⵙ ⵢⵉⴳⵔ ⴰⴷ ⵉⵇⵇⴰⵏ ⴷ",
+    "start": "00:15:11,240",
+    "end": "00:15:14,360"
+  },
+  {
+    "id": 19776,
+    "source": " تحاليل الأمراض المنقولة جنسيا",
+    "target": "ⵜⵉⵚⵍⴰⴹ ⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵉⵜⵜⵎⴰⵜⵜⴰⵢⵏ ⵙ ⵓⵣⴷⴰⵢ ⴰⴳⵏⵓⵙⴰⵏ",
+    "start": "00:17:14,680",
+    "end": "00:17:17,440"
+  },
+  {
+    "id": 19777,
+    "source": "و الماء أصبح نادرا و مكلفا",
+    "target": "ⵉⴷⵔⵓⵙⵏ ⵡⴰⵎⴰⵏ, ⵖⵍⵓⵏ",
+    "start": "00:26:38,080",
+    "end": "00:26:40,240"
+  },
+  {
+    "id": 19778,
+    "source": "ولا تطبخ من الداخل",
+    "target": "ⴷ ⵓⵔ ⵔⴰⴷ ⵜⵏⵡ ⵣⵉ ⵓⴳⵏⵙⵓ",
+    "start": "00:39:10,520",
+    "end": "00:39:12,520"
+  },
+  {
+    "id": 19779,
+    "source": "لكن يجب ألا تفرط في ذلك",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵜⵙⵙⵓⴳⵜ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:03:46,080",
+    "end": "00:03:48,480"
+  },
+  {
+    "id": 19780,
+    "source": "شكرا لك فاطمة الزهراء",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴼⴰⵟⵉⵎⴰ ⵥⵥⵀⵕⴰ",
+    "start": "00:32:43,240",
+    "end": "00:32:44,680"
+  },
+  {
+    "id": 19781,
+    "source": "سيد نوفل نعلم أن الحليب بصفة عامة",
+    "target": "ⵎⴰⵙⵙ ⵏⵓⴼⵍ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⴽⵯⴼⴰⵢ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:01:59,680",
+    "end": "00:02:04,400"
+  },
+  {
+    "id": 19782,
+    "source": "أعذرني على المقاطعة",
+    "target": "ⵙⵙⵓⵔⴼ ⵉⵢⵉ ⵖⴼ ⵡⵓⴱⵓⵢ ⵏ ⵡⴰⵡⴰⵍ",
+    "start": "00:31:37,080",
+    "end": "00:31:38,440"
+  },
+  {
+    "id": 19783,
+    "source": "لهذا يجب أن ننتبه لما نتناوله بالفطور",
+    "target": "ⵙⴳ ⵜⵎⵙⴱⵖⴰⵔⵉⵏ ⴳ ⵜⵎⵔⵙⵍⵜ ⵏ ⵙⴽⵉⵍⵣ ⵙⵜⴷⵉ",
+    "start": "00:03:04,120",
+    "end": "00:03:06,440"
+  },
+  {
+    "id": 19784,
+    "source": "تأخذه وسائل التواصل الإجتماعي يوميا",
+    "target": "ⴷⴰ ⵜⵜ ⵜⵜⴰⵡⵉⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:08:50,640",
+    "end": "00:08:55,040"
+  },
+  {
+    "id": 19785,
+    "source": "و خاصة إن قمنا بحشوه بهذه الطريقة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵜ ⵉⵏⵏ ⵏⴳⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:40:26,360",
+    "end": "00:40:28,280"
+  },
+  {
+    "id": 19786,
+    "source": "لا يعلمون ما يعانيه في البداية",
+    "target": "ⵓⵔ ⵙⵙⵉⵏⵏ ⵜⴰⵎⴰⵔⴰ ⵏⵏⵙ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:26:19,720",
+    "end": "00:26:22,120"
+  },
+  {
+    "id": 19787,
+    "source": "تحدث لهم تغيرات",
+    "target": "ⴷⴰ ⴰⵙⵏ ⵜⵜⵎⵙⴰⵔⵏ ⵉⵏⴼⴰⵍⵏ",
+    "start": "00:42:40,560",
+    "end": "00:42:41,880"
+  },
+  {
+    "id": 19788,
+    "source": "دون أن أظه�� شيئا",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵎⵍⵖ ⵢⴰⵜ",
+    "start": "00:19:29,640",
+    "end": "00:19:31,120"
+  },
+  {
+    "id": 19789,
+    "source": "يساعدون في سبيل الله",
+    "target": "ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⵉ ⵡⵓⴷⵎ ⵏ ⵕⴱⴱⵉ",
+    "start": "00:22:42,800",
+    "end": "00:22:44,400"
+  },
+  {
+    "id": 19790,
+    "source": "لأعيش و يعيش الآخرون حظات جميلة في الحاضر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷⴷⵔⵖ ⴷⴷⵔⵏ ⵡⵉⵢⵢⴰⴹ ⵉⵣⵎⴰⵣ ⵉⵥⵉⵍⵏ ⴳ ⵓⵎⵉⵍⴰⵏ",
+    "start": "00:30:16,240",
+    "end": "00:30:23,120"
+  },
+  {
+    "id": 19791,
+    "source": "ليس هناك عذر يمنعنا من ممارسة الرياضة",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⴽⵔⴰ ⵏ ⵓⵙⵄⴷⵔ ⴰⵖ ⵉⴽⴽⵙⵏ ⴰⵙⴽⴽⵉⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:19:05,720",
+    "end": "00:19:11,160"
+  },
+  {
+    "id": 19792,
+    "source": "بالرغم من أنها صعبة في الهضم",
+    "target": "ⵎⵇⵇⴰⵔ ⵎⵔⴰⵏ ⴳ ⵡⴰⵎⴰⴳ",
+    "start": "00:28:56,720",
+    "end": "00:28:57,880"
+  },
+  {
+    "id": 19793,
+    "source": "هل لديه وسائل الإثبات",
+    "target": "ⵉⵙ ⴷⴰⵔⵙ ⵍⵍⴰⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵙⵙⵏⵥⵉ",
+    "start": "00:34:21,840",
+    "end": "00:34:24,280"
+  },
+  {
+    "id": 19794,
+    "source": "مثلا الذهب خلال 2025",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵓⵔⵖ ⴳ ⵜⵉⵣⵉ ⵏ 2025",
+    "start": "00:06:50,320",
+    "end": "00:06:52,560"
+  },
+  {
+    "id": 19795,
+    "source": "أما سلبيات الوظيفة، فهنالك عدة سلبيات",
+    "target": "ⵉⵎⴰ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵏ ⵜⵙⵖⵏⵜ, ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:21:48,120",
+    "end": "00:21:51,560"
+  },
+  {
+    "id": 19796,
+    "source": "جسمنا لا يجف من الخارج فقط بل من الداخل أيضا",
+    "target": "ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵓⵔ ⴷⴰ ⵜⵣⵡⵡⴰ ⵣⵉ ⴱⵕⵕⴰ ⴽⴰ ⵎⴰⵛⴰ ⴰⵡⴷ ⵣⵉ ⵓⴳⵏⵙⵓ",
+    "start": "00:20:02,440",
+    "end": "00:20:07,240"
+  },
+  {
+    "id": 19797,
+    "source": "تنتج أنزيم الفيتاز",
+    "target": "ⴷⴰ ⵕⵥⵥⵎⵏ ⵉ ⵡⴰⵏⵣⵉⵎ ⵏ ⵓⴼⵉⵜⴰⵣ",
+    "start": "00:42:40,880",
+    "end": "00:42:44,000"
+  },
+  {
+    "id": 19798,
+    "source": "نحرك العناصر",
+    "target": "ⵏⵙⵎⴰⵙⵙ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:39:59,400",
+    "end": "00:40:00,680"
+  },
+  {
+    "id": 19799,
+    "source": "بالرغم من كونه صائما طيلة النهار",
+    "target": "ⵎⵇⵇⴰⵔ ⵢⴰⵥⵓⵎ ⵎⴰ ⵉⵍⴰ ⵓⵣⴰⵍ",
+    "start": "00:13:32,400",
+    "end": "00:13:35,400"
+  },
+  {
+    "id": 19800,
+    "source": "لهذا يجب أن نتعلم أن نسامح",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵍⵎⴷ ⴰⴷ ⵏⵙⵙⵓⵔⴼ",
+    "start": "00:10:30,960",
+    "end": "00:10:32,360"
+  },
+  {
+    "id": 19801,
+    "source": "ليضفي رائحة شهية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴼⴽ ⴰⴹⵓ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:35:14,840",
+    "end": "00:35:16,120"
+  },
+  {
+    "id": 19802,
+    "source": "يصبح غير متماسك وصلب",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⵢⴰⵎⴰⵥ, ⵉⵇⵇⴰⵔ",
+    "start": "00:27:18,280",
+    "end": "00:27:22,880"
+  },
+  {
+    "id": 19803,
+    "source": "أنتن و كل نساء العالم",
+    "target": "ⴽⵏⵏⵉⵏⵜⵉ ⴷ ⵎⴰⵕⵕⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵏ ⵓⵎⴰⴹⴰⵍ",
+    "start": "00:01:02,320",
+    "end": "00:01:05,880"
+  },
+  {
+    "id": 19804,
+    "source": "لكنك لا تبدين بخير",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵜⵓⵎⴰⵏⴷ ⴷⵉ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:09:31,920",
+    "end": "00:09:32,640"
+  },
+  {
+    "id": 19805,
+    "source": "حاليا نرى أن المرأة لديها حضور قوي",
+    "target": "ⵔⵅⵅⵓ, ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⵖⵓⵔⵙ ⴰⵎⵎⴳⵏⵜ ⵉⴷⵓⵙⵏ",
+    "start": "00:03:54,240",
+    "end": "00:03:58,520"
+  },
+  {
+    "id": 19806,
+    "source": " كي لا يستيقظ الطفل للسحور",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷ ⵓⵔ ⵉⵏⴽⵔ ⵓⵃⵏⵊⵉⵔ ⵉ ⵜⵏⵉⵔⵜ",
+    "start": "00:09:51,040",
+    "end": "00:09:53,800"
+  },
+  {
+    "id": 19807,
+    "source": "فالدواء سم قبل أن يكون دواء",
+    "target": "ⴰⵙⴰⴼⴰⵔ ⵉⴳⴰ ⵉⵔⵉⵏ ⴷⴰⵜ ⵏ ⴰⴷ ⵉⴳ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:30:45,200",
+    "end": "00:30:48,080"
+  },
+  {
+    "id": 19808,
+    "source": "الصلصة أصبحت جاهزة",
+    "target": "ⵙⵙⵓⵙ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:39:03,640",
+    "end": "00:39:05,440"
+  },
+  {
+    "id": 19809,
+    "source": "و هي أن المرأة يجب أن تتعلم",
+    "target": "ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵍⵎⴷ",
+    "start": "00:20:21,480",
+    "end": "00:20:23,480"
+  },
+  {
+    "id": 19810,
+    "source": "هم يقومون",
+    "target": "ⵏⵜⵜⵏⵉ ⴷⴰ ⵙⴽⴰⵔⵏ",
+    "start": "00:08:02,120",
+    "end": "00:08:04,120"
+  },
+  {
+    "id": 19811,
+    "source": "إضافة لأنه غني بالألياف",
+    "target": "ⴰⴽⴷ ⵎⴰⵙ ⵉⴽⵜⵓⵔ ⵙ ⵜⵍⵣⴰⵣⵉⵏ",
+    "start": "00:22:02,680",
+    "end": "00:22:04,920"
+  },
+  {
+    "id": 19812,
+    "source": "نأخذ كرة صغيرة و نستعملها في تدليك",
+    "target": "ⴰⴷ ⴷ ⵏⴰⵙⵉ ⵜⴰⵡⵊⵊⴰ ⵜⴰⵎⵥⵢⴰⵏⵜ ⵏⵙⵙⵎⵔⵙ ⵜⵜ ⴳ ⵓⵍⵜⴰⴼ",
+    "start": "00:16:27,720",
+    "end": "00:16:31,560"
+  },
+  {
+    "id": 19813,
+    "source": "كن على يقين بأنك ستكون أمام الفشل",
+    "target": "ⵍⴽⵏ ⵎⴰⵙ ⵔⴰⴷ ⵜⵉⵍⵉⴷ ⵎⵏⵉⴷ ⵏ ⵓⴳⵓⴼ",
+    "start": "00:03:44,480",
+    "end": "00:03:47,760"
+  },
+  {
+    "id": 19814,
+    "source": "نقوم الآن بحشوها بهذا الشكل كما تشاهدون معنا",
+    "target": "ⵔⵅⵅⵓ, ⴰⵔ ⵜⵜ ⵏⵜⵜⴽⵜⵓⵔ ⵙ ⵉⵎⴽⴰ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:38:21,960",
+    "end": "00:38:28,000"
+  },
+  {
+    "id": 19815,
+    "source": "شكرا لك دكتور",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴷⵓⴽⵜⵓⵔ",
+    "start": "00:46:15,480",
+    "end": "00:46:16,880"
+  },
+  {
+    "id": 19816,
+    "source": "نضغط القشور بهذه الطريقة",
+    "target": "ⵏⴰⴷⵔ ⵖⴼ ⵉⵍⵎⴰⵡⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:35:10,280",
+    "end": "00:35:12,800"
+  },
+  {
+    "id": 19817,
+    "source": "و أيضا البطيئة المفيدة للصحة",
+    "target": "ⴷ ⴰⵡⴷ ⵡⵉⴷ ⵉⵥⵥⴰⵢⵏ ⵉⴳⴰⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵜⴷⵓⵙⵉ",
+    "start": "00:15:18,760",
+    "end": "00:15:20,760"
+  },
+  {
+    "id": 19818,
+    "source": " عندما تذهب المرأة للعيادة أو المستشفى في نهاية الحمل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⴷⴷⴰ ⵜⵎⵖⴰⵔⵜ ⵖⵔ ⵜⵙⴷⵓⵙⵉⵜ ⵏⵖ ⴰⵙⴳⵏⴰⴼ ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:13:06,640",
+    "end": "00:13:12,040"
+  },
+  {
+    "id": 19819,
+    "source": "التي سنضع فيها المعكرونة",
+    "target": "ⵍⵍⵉ ⴳ ⵔⴰⴷ ⵏⴳ ⵎⴰⵇⴰⵕⵓⵏⵢⴰ",
+    "start": "00:33:53,880",
+    "end": "00:33:56,320"
+  },
+  {
+    "id": 19820,
+    "source": "التقليل منها",
+    "target": "ⴰⴷ ⵙⴳⵉⵙ ⵏⵙⵙⵉⴷⵔⵓⵙ",
+    "start": "00:47:44,800",
+    "end": "00:47:47,920"
+  },
+  {
+    "id": 19821,
+    "source": "نشكر الله على هذا الشهر الفضيل",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵕⴱⴱⵉ ⵖⴼ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:03:07,640",
+    "end": "00:03:11,440"
+  },
+  {
+    "id": 19822,
+    "source": "عندما يصل لسن 18 سنة و لم نعالجه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⴽⵎ ⴰⵡⵜⴰⵢ ⵏ 18 ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⴷ ⵓⵔ ⵜ ⵏⵙⵓⵊⵊⵉ",
+    "start": "00:34:45,200",
+    "end": "00:34:49,160"
+  },
+  {
+    "id": 19823,
+    "source": "التي نشتريها من الصيدلية",
+    "target": "ⵏⵏⴰ ⵏⵙⵙⴰⵖ ⵣⵉ ⵜⵙⴰⵙⴼⵔⵜ",
+    "start": "00:32:32,680",
+    "end": "00:32:33,920"
+  },
+  {
+    "id": 19824,
+    "source": "الأبوين لا يعرفون الضرر الذي يتعرض له الأبناء",
+    "target": "ⵉⵎⴰⵔⴰⵡⵏ ⵓⵔ ⵙⵙⵉⵏⵏ ⵜⴰⴽⵎⵎⴰⵡⵜ ⵏⵏⴰ ⵉⵜⵜⴰⵖⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:47:56,720",
+    "end": "00:48:00,600"
+  },
+  {
+    "id": 19825,
+    "source": "سؤال مهم جدا",
+    "target": "ⴰⵙⵇⵙⵉ ⵉⵀⵎⵎⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:09:24,080",
+    "end": "00:09:25,400"
+  },
+  {
+    "id": 19826,
+    "source": "قمت بتصميم الملابس لمسرحيتين",
+    "target": "ⵙⵖⵉⵡⵙⵖ ⵜⵉⵎⵍⵙⴰ ⵏ ⵙⵏⴰⵜ ⵜⵎⵣⴳⵓⵏⵉⵏ",
+    "start": "00:33:16,233",
+    "end": "00:33:18,900"
+  },
+  {
+    "id": 19827,
+    "source": "لأن الدماغ يرتبط بالنخاع الشوكي",
+    "target": "ⴰⵛⴽⵓ ⴰⵏⵍⵍⵉ ⵉⵣⴷⵉ ⴷ ⵡⴰⴷⵉⴼ ⴰⵡⵙⵏⵏⴰⵏ",
+    "start": "00:25:48,000",
+    "end": "00:25:50,440"
+  },
+  {
+    "id": 19828,
+    "source": "يفرض توفير المال أولا",
+    "target": "ⴷⴰ ⵉⵣⵓⵛⵛⴰⵍ ⴰⴷ ⵣⵡⴰⵔ ⵉⵍⵉⵏ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:05:14,680",
+    "end": "00:05:16,320"
+  },
+  {
+    "id": 19829,
+    "source": "لأنه يعرف بأنها فعلت ذلك رغما عنها",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⵙⵏ ⵎⴰⵙ ⵜⵙⴽⵔ ⴰⵢⴰⵏⵏ ⵙ ⴱⵣⵣⵉⵣ",
+    "start": "00:26:01,480",
+    "end": "00:26:03,600"
+  },
+  {
+    "id": 19830,
+    "source": "دمتم بخير وإلى اللقاء",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ ⴰⵔ ⵜⵉⵎⵏⵉⵍⵉⵜ",
+    "start": "00:47:27,840",
+    "end": "00:47:29,880"
+  },
+  {
+    "id": 19831,
+    "source": "خاصة عند الأحداث والكوارث الكبرى",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵎⵙⴰⵔⵉⵏ ⴷ ⵉⵎⴷⵊⴰⵜⵏ ⵉⵎⵇⵔⴰⵏⵏ",
+    "start": "00:44:45,400",
+    "end": "00:44:48,360"
+  },
+  {
+    "id": 19832,
+    "source": "مع الأسف الشديد",
+    "target": "ⵙ ⵡⴰⵟⵟⴰⵚ ⵏ ⵜⵎⴳⵕⵥⵉ",
+    "start": "00:31:56,720",
+    "end": "00:31:59,040"
+  },
+  {
+    "id": 19833,
+    "source": "نخرج للشارع و نرى بعض التصرفات التي لا تعجبنا",
+    "target": "ⴷⴰ ⵏⵜⵜⴼⴼⵖ ⵙ ⵡⴰⵙⵓⴽ ⵏⵥⵕ ⴽⵔⴰ ⵏ ⵜⵎⵙⴽⴰⵔ ⴰⵖ ⵓⵔ ⵉⵙⵙⵓⵙⵉⵎⵏ",
+    "start": "00:01:36,200",
+    "end": "00:01:38,680"
+  },
+  {
+    "id": 19834,
+    "source": "و لكن لا تعرف المسؤولية التي تنتظرها",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵜⵙⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⴰ ⵙⵉⵙ ⵉⵇⵇⵍⵏ",
+    "start": "00:43:43,840",
+    "end": "00:43:46,520"
+  },
+  {
+    "id": 19835,
+    "source": "أن تقوم بفحص عند طبيب النساء و التوليد",
+    "target": "ⴰⴷ ⵜⵣⵣⵔⵉ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:03:25,960",
+    "end": "00:03:32,840"
+  },
+  {
+    "id": 19836,
+    "source": "ء كل واحد من الأبناء تعجبه وصفة",
+    "target": "ⴽⵓ ⵢⴰⵏ ⵣⵉ ⵜⴰⵔⵡⴰ, ⴷⴰ ⵜ ⵜⵙⵙⵓⵙⵓⵎ ⴽⵔⴰ ⵏ ⵜⵉⵔⵎⵜ",
+    "start": "00:12:41,920",
+    "end": "00:12:45,040"
+  },
+  {
+    "id": 19837,
+    "source": "مثلا عندما أتناول اللحم أو السمك أو البيض",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵛⵜⵜⴰⵖ ⵜⵉⴼⵉⵢⵉ ⵏⵖ ⵉⵙⵍⵎⴰⵏ ⵏⵖ ⵜⵉⴳⵍⴰⵢ",
+    "start": "00:03:29,800",
+    "end": "00:03:32,080"
+  },
+  {
+    "id": 19838,
+    "source": "ولأقبلك وأمنحك القليل من الحب",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⴽⵎ ⴷⴳⴳⵉⵖ ⴼⴽⵖ ⴰⵎ ⵉⵎⵉⴽⴽ ⵏ ⵜⴰⵢⵔⵉ",
+    "start": "00:42:39,680",
+    "end": "00:42:44,040"
+  },
+  {
+    "id": 19839,
+    "source": "و لكن في حالة إذا مرت عشرة أيام",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵉⴳ ⵣⵔⵉⵏ ⵎⵔⴰⵡ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:35:47,000",
+    "end": "00:35:48,560"
+  },
+  {
+    "id": 19840,
+    "source": "و لكن أغلبيتها تكون مضرة",
+    "target": "ⵎⴰⵛⵛ ⴰⵎⴰⵜⴰ ⵏⵏⵙⵏ ⴷⴰ ⴽⵯⵎⵎⵉⵏ",
+    "start": "00:14:29,120",
+    "end": "00:14:30,880"
+  },
+  {
+    "id": 19841,
+    "source": "و يعيش معها فترة الحمل",
+    "target": "ⴷ ⴷⴰ ⴷⵉⵙ ⵉⵜⵜⴷⴷⵔ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:25:33,520",
+    "end": "00:25:35,480"
+  },
+  {
+    "id": 19842,
+    "source": " أن يحاولوا عند تناول التمر",
+    "target": "ⴰⴷ ⵎⵡⴰⵜⵏ ⴽⵓⴷⵏⵏⴰ ⵛⵛⴰⵏ ⵜⵉⵢⵏⵉ",
+    "start": "00:16:22,040",
+    "end": "00:16:24,000"
+  },
+  {
+    "id": 19843,
+    "source": "و بالفقرة الثانية سنستضيف السيدة زهرة أيت إيشو",
+    "target": "ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵎⴰⵙⵙⴰ ⵥⵀⵕⴰ ⴰⵢⵜ ⵉⵛⵛⵓ",
+    "start": "00:00:19,280",
+    "end": "00:00:21,920"
+  },
+  {
+    "id": 19844,
+    "source": "نرحب بكم مشاهدينا الأعزاء",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵀⵎⵎⴰ ⵛⵉⴳⴰⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵙⵏⴰⵢ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:00:53,440",
+    "end": "00:00:55,800"
+  },
+  {
+    "id": 19845,
+    "source": "في البرد قد لا يحتاج جسمنا",
+    "target": "ⴳ ⵓⵚⵎⵎⵉⴹ, ⵜⵣⵎⵔ ⴰⴷ ⵓⵔ ⵜⴰⵙⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:06:41,920",
+    "end": "00:06:44,640"
+  },
+  {
+    "id": 19846,
+    "source": "أشك��ك على هذا الموضوع المهم جدا",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ ⵉⵀⵎⵎⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:01:09,000",
+    "end": "00:01:11,560"
+  },
+  {
+    "id": 19847,
+    "source": "كما يتوجب علينا في رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵖⵉⴼⵏⵖ ⵉⵍⵍⴰⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:45,360",
+    "end": "00:13:48,880"
+  },
+  {
+    "id": 19848,
+    "source": "القزبر والبقدونس",
+    "target": "ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:39:01,720",
+    "end": "00:39:03,720"
+  },
+  {
+    "id": 19849,
+    "source": "عن خفض و زيادة الوزن",
+    "target": "ⵖⴼ ⵓⵏⵓⵙⵔⵓ ⴷ ⵓⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:01:07,440",
+    "end": "00:01:10,720"
+  },
+  {
+    "id": 19850,
+    "source": "لأن عواقبه وخيمة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵏⵏⵙ ⵀⵔⵛⵏⵜ",
+    "start": "00:26:59,480",
+    "end": "00:27:02,040"
+  },
+  {
+    "id": 19851,
+    "source": " تصل لثلاثة عشر أو إثنى عشر أو عشرة تحت الصفر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵡⴹ ⴽⵕⴰⴹ ⴷ ⵎⵔⴰⵡ ⵏⵖ ⵙⵉⵏ ⴷ ⵎⵔⴰⵡ ⵏⵖ ⵎⵔⴰⵡ ⴷⴷⴰⵡ ⵏ ⵓⵎⵢⴰ",
+    "start": "00:14:31,880",
+    "end": "00:14:35,600"
+  },
+  {
+    "id": 19852,
+    "source": "و هي مرض سرطان الكبد",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵟⵟⴰⵏ ⵏ ⵓⴽⴰⵏⵚⵉⵕ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:27:55,880",
+    "end": "00:27:57,560"
+  },
+  {
+    "id": 19853,
+    "source": "هذه الشربة تكون مفيدة جدا",
+    "target": "ⵉⴳⴰ ⵓⵙⴽⴽⵉⴼ ⴰⴷ ⵓⴱⵖⵉⵔ ⴰⵟⵟⴰⵚ",
+    "start": "00:41:41,640",
+    "end": "00:41:43,800"
+  },
+  {
+    "id": 19854,
+    "source": "وخل البلسمك",
+    "target": "ⴷ ⵍⵅⵍⵍ ⵏ ⴱⴰⵍⵣⴰⵎⵉⴽ",
+    "start": "00:46:26,240",
+    "end": "00:46:27,240"
+  },
+  {
+    "id": 19855,
+    "source": "من المهم أن نشجع بعضنا على العادات الحميدة",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵏⵙⵙⴱⵖⵙ ⵊⴰⵔⴰⵜⵏⵖ ⵖⴼ ⵜⵎⵢⵓⵔⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:40:16,440",
+    "end": "00:40:19,880"
+  },
+  {
+    "id": 19856,
+    "source": "تساعدهم بعملك التطوعي",
+    "target": "ⵔⴰⴷ ⴰⵙⵏ ⵜⴰⵡⵙⴷ ⵙ ⵜⵡⵓⵔⵉ ⵏⵏⴽ ⵜⴰⵎⴰⵡⴰⵙⵜ",
+    "start": "00:09:05,760",
+    "end": "00:09:07,760"
+  },
+  {
+    "id": 19857,
+    "source": "لدينا أيضا نساء الجنوب الشرقي",
+    "target": "ⵖⵓⵔⵏⵖ ⴰⵡⴷ ⵜⵉⵎⵟⵟⵓⵜⵉⵏ ⵏ ⵉⴼⴼⵓⵙ ⴰⴳⵎⵓⴹⴰⵏ",
+    "start": "00:07:41,320",
+    "end": "00:07:43,400"
+  },
+  {
+    "id": 19858,
+    "source": " الجزر",
+    "target": "ⵅⵉⵣⵣⵓ",
+    "start": "00:39:00,040",
+    "end": "00:39:00,560"
+  },
+  {
+    "id": 19859,
+    "source": "مشاهدينا الأعزاء كما ذكرت لكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ",
+    "start": "00:31:50,440",
+    "end": "00:31:52,240"
+  },
+  {
+    "id": 19860,
+    "source": "من المهم أن نتشارك الأكل الذي يجمعنا",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵏⴷⵔⵓ ⴰⵎⵜⵛⵓ ⵏⵏⴰ ⴰⵖ ⵉⵙⵎⵓⵏⴰⵏ",
+    "start": "00:42:44,440",
+    "end": "00:42:51,520"
+  },
+  {
+    "id": 19861,
+    "source": "فغضبي يمكن أن يدفعني للقيام بالمعصية",
+    "target": "ⵓⵔⵔⵉⴼ ⵉⵏⵓ, ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵢⵉ ⵢⴰⵊⵊ ⴰⴷ ⵙⴽⵔⵖ ⴰⴱⴽⴽⵉⴹ",
+    "start": "00:14:07,280",
+    "end": "00:14:11,360"
+  },
+  {
+    "id": 19862,
+    "source": "هذه العادة رائعة لأنها تجمعنا في المناسبات",
+    "target": "ⵜⴰⵎⵢⵓⵔⵜ ⴰⴷ ⵜⴼⵓⵍⴽⵉ ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵜⵙⵎⵓⵏⴰ ⴳ ⵜⵎⵍⴷⵉⵡⵉⵏ",
+    "start": "00:11:36,480",
+    "end": "00:11:42,280"
+  },
+  {
+    "id": 19863,
+    "source": "و لكن هن متمدرسات",
+    "target": "ⵎⴰⵛⴰ ⵏⵜⵜⵏⵜⵉ ⵖⵔⴰⵏⵜ",
+    "start": "00:23:32,920",
+    "end": "00:23:33,840"
+  },
+  {
+    "id": 19864,
+    "source": "فواكه البحر",
+    "target": "ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:36:10,280",
+    "end": "00:36:11,040"
+  },
+  {
+    "id": 19865,
+    "source": "بل لديها أسباب صحية و علمية و نفسية",
+    "target": "ⵎⴰⵛⴰ ⵖⵓⵔⵙ ⵉⵙⵔⴰⴳⵏ ⵉⴷⵓⵙⴰⵏⵏ ⴷ ⵉⵎⴰⵙⵙⴰⵏⵏ ⴷ ⵉⵏⵢⵉⵎⴰⵏⵏ",
+    "start": "00:24:15,520",
+    "end": "00:24:18,840"
+  },
+  {
+    "id": 19866,
+    "source": "هذا النوع من النظام الغذائي لا تحرم فيه نفسك",
+    "target": "ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵓⵔ ⴷⴰ ⴷⵉⴳⵙ ⵜⴻⵜⵜⴽⴽⵙⴷ ⵉ ⵢⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:05:11,360",
+    "end": "00:05:15,160"
+  },
+  {
+    "id": 19867,
+    "source": "لذلك لا يجب أن لا نشعر بالضغط",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⴽⵕⴰⵥ",
+    "start": "00:03:18,240",
+    "end": "00:03:19,920"
+  },
+  {
+    "id": 19868,
+    "source": "ليس بالمناسبات فقط",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⴳ ⵜⵎⵍⴷⵉⵡⵉⵏ",
+    "start": "00:37:30,200",
+    "end": "00:37:31,240"
+  },
+  {
+    "id": 19869,
+    "source": "فعندما يفرغ الماء، يعتبر هذا التصرف عاديا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴼⴼⵉ ⴰⵎⴰⵏ, ⵉⴳⴰ ⵜⵉⵎⵙⴽⵔⵜ ⴰⴷ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:08:08,040",
+    "end": "00:08:12,200"
+  },
+  {
+    "id": 19870,
+    "source": "لهذا نتجنب الذهاب إليه",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴰⵏⴼ ⴰⴷ ⵙⵉⵙ ⵏⴷⴷⵓ",
+    "start": "00:15:24,560",
+    "end": "00:15:27,320"
+  },
+  {
+    "id": 19871,
+    "source": "مثل البروتينات أو الدهنيات و السكريات",
+    "target": "ⵣⵓⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵏⵖ ⵉⵏⴷⴷⴰⴷⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:03:00,200",
+    "end": "00:03:04,720"
+  },
+  {
+    "id": 19872,
+    "source": "سنضعه في هذا الإناء",
+    "target": "ⵔⴰⴷ ⵜ ⵏⴳ ⴳ ⵓⴼⵛⴽⵓ ⴰⴷ",
+    "start": "00:34:23,840",
+    "end": "00:34:26,680"
+  },
+  {
+    "id": 19873,
+    "source": "سواء في الجانب المهني أو الجانب النفسي",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⵙⴳⴰ ⴰⵣⵣⵓⵍⴰⵏ ⵏⵖ ⴰⵙⴳⴰ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:01:20,760",
+    "end": "00:01:25,160"
+  },
+  {
+    "id": 19874,
+    "source": "فإنه يكسب المال لأنه لا يخاف",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵎⵥ ⵉⵇⴰⵕⵉⴹⵏ ⴰⵛⴽⵓ ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⵯⴷ",
+    "start": "00:16:09,520",
+    "end": "00:16:12,600"
+  },
+  {
+    "id": 19875,
+    "source": "نحافظ على عاداتنا و تقاليدنا",
+    "target": "ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⴷⵉ ⵜⵣⵇⵇⴰ ⵏ ⵜⴳⵓⵏⵉ ⴰⵙⵉⴷⴷ ⵙ 3000 ⴽⵉⵍⴼⵏ",
+    "start": "00:01:24,680",
+    "end": "00:01:27,480"
+  },
+  {
+    "id": 19876,
+    "source": "من بينها عندما يذهب عنده الشخص",
+    "target": "ⵙⴳⵉⵙⵏ ⴽⵓⴷⵏⵏⴰ ⵖⵓⵔⵙ ⵉⴷⴷⴰ ⵓⴼⴳⴰⵏ",
+    "start": "00:11:18,280",
+    "end": "00:11:19,880"
+  },
+  {
+    "id": 19877,
+    "source": "لتحضير النقانق بطريقة بسيطة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴻⵜⵜⵓⴳⴰ ⵙⵙⵓⵙⵉⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:22:40,280",
+    "end": "00:22:43,400"
+  },
+  {
+    "id": 19878,
+    "source": "كيف يمكن الفصل بين العاطفة و العقل ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⵏⴳⵉⵔⵉ ⴳⵔ ⵜⵓⴼⵔⴰⵢⵜ ⴷ ⵜⴳⵔⵔⴰⵡⵜ?",
+    "start": "00:32:26,680",
+    "end": "00:32:31,080"
+  },
+  {
+    "id": 19879,
+    "source": "هذه الحالات كثيرة",
+    "target": "ⴳⴳⵓⵜⵏ ⵡⴰⴷⴷⴰⴷⵏ",
+    "start": "00:32:50,240",
+    "end": "00:32:51,520"
+  },
+  {
+    "id": 19880,
+    "source": "أنا ضد هذا",
+    "target": "ⵏⴽⴽⵉ ⵎⴳⴰⵍ ⵓⵢⴰⴷ",
+    "start": "00:25:56,600",
+    "end": "00:26:01,600"
+  },
+  {
+    "id": 19881,
+    "source": "أحيانا نبلغ عمرا",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⴰⵡⴹ ⵢⴰⵏ ⵓⵡⵜⴰⵢ",
+    "start": "00:02:34,160",
+    "end": "00:02:37,880"
+  },
+  {
+    "id": 19882,
+    "source": "كيف بإمكان الأبوين",
+    "target": "ⵎⴰⵏⵎⴽ ⵥⴹⴰⵕⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:45:51,040",
+    "end": "00:45:55,520"
+  },
+  {
+    "id": 19883,
+    "source": " فيه الكثير من الذكريات الرائعة و الذكريات السيئة",
+    "target": "ⴷⵉⴳⵙ ⵜⵓⴳⵜⵜ ⵏ ⵉⴽⵜⵜⵓⵢⵏ ⵉⵥⵉⵍⵏ ⴷ ⵉⴽⵜⵜⵓⵢⵏ ⵉⵀⵔⵛⵏ",
+    "start": "00:17:02,040",
+    "end": "00:17:05,680"
+  },
+  {
+    "id": 19884,
+    "source": "أو مهندسا أو أستاذ التعليم",
+    "target": "ⵏⵖ ⴰⵎⵜⵡⴰⵍ ⵏⵖ ⴰⵙⵍⵎⴰⴷ ⵏ ⵓⵙⵙⵍⵎⴷ",
+    "start": "00:42:31,400",
+    "end": "00:42:34,280"
+  },
+  {
+    "id": 19885,
+    "source": "كما أتمنى لمشاهدي قناة تمازيغت أن يستمتعوا بهذه الحلقة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵙⵙⵉⵜⵉⵎⵖ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴰⴷ ⴼⵊⵊⵉⵊⵏ ⵙ ⵜⵙⴷⴷⵉⵜ ⴰⴷ",
+    "start": "00:49:15,040",
+    "end": "00:49:20,640"
+  },
+  {
+    "id": 19886,
+    "source": "لكي يتفادى إستعمال الأدوية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⵏⴼ ⵉ ⵓⵙⵎⵔⵙ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:09:34,440",
+    "end": "00:09:37,720"
+  },
+  {
+    "id": 19887,
+    "source": "أعمل وفي نفس الوقت أمارس التداول",
+    "target": "ⴷⴰ ⵙⵡⵓⵔⵉⵢⵖ ⴷ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⴷⴰ ⵙⴽⴰⵔⵖ ⴰⵙⵎⵎⵙⴽⵍ",
+    "start": "00:11:14,960",
+    "end": "00:11:18,320"
+  },
+  {
+    "id": 19888,
+    "source": "لأنه في هذه الحالة ستتناول أكثر مما تحتاجه",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⵔⴰⴷ ⵜⵜⴻⵜⵜⴰⴷ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⵍⵍⵉ ⵜⵓⵙⵔⴷ",
+    "start": "00:14:38,080",
+    "end": "00:14:40,760"
+  },
+  {
+    "id": 19889,
+    "source": "تحضر قبل ثلاثة أشهر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵎⵓⵜⵜⵓⴳ ⴷⴰⵜ ⵏ ⴽⵕⴰⴹ ⵡⴰⵢⵢⵓⵔⵏ",
+    "start": "00:25:37,000",
+    "end": "00:25:39,160"
+  },
+  {
+    "id": 19890,
+    "source": "مرحبا بك معنا",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:18:35,760",
+    "end": "00:18:36,960"
+  },
+  {
+    "id": 19891,
+    "source": "تختار عدم الخروج",
+    "target": "ⴷⴰ ⵜⵙⵜⴰⵢ ⴰⴷ ⵓⵔ ⵜⴼⴼⵖ",
+    "start": "00:13:26,040",
+    "end": "00:13:27,760"
+  },
+  {
+    "id": 19892,
+    "source": "الذي نتناول فيه عدة وصفات غير صحية",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵛⵜⵜⴰ ⵎⵏⵏⴰⵡⵜ ⵜⵉⵔⴰⵎ ⵓⵔ ⴳⵉⵏⵉⵏ ⵜⵉⴷⵓⵙⴰⵏⵉⵏ",
+    "start": "00:43:21,080",
+    "end": "00:43:23,160"
+  },
+  {
+    "id": 19893,
+    "source": "يعود الأدينوزين",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⵖⵓⵍ ⵓⴷⵉⵏⵓⵣⵉⵏ",
+    "start": "00:24:54,840",
+    "end": "00:24:57,040"
+  },
+  {
+    "id": 19894,
+    "source": "و هناك أيضا السكر المضاف الذي يوجد في الأغذية",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵓⵙⴽⴽⵯⴰⵔ ⵉⵜⵜⵓⵔⵏⴰⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⵉⵔⴰⵎ",
+    "start": "00:06:40,040",
+    "end": "00:06:42,640"
+  },
+  {
+    "id": 19895,
+    "source": "صحيح أستاذة هيام",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:21:51,720",
+    "end": "00:21:53,040"
+  },
+  {
+    "id": 19896,
+    "source": "عندما ذكرت أن يتطوع الشخص بعمله أو مجهوده",
+    "target": "ⵍⵍⵉⴳ ⴱⴷⵔⵖ ⴰⴷ ⵢⴰⵡⵙ ⵓⴼⴳⴰⵏ ⵙ ⵜⵡⵓⵔⵉ ⵏⵏⵙ ⵏⵖ ⵉⵎⵎⵉⵔ ⵏⵏⵙ",
+    "start": "00:11:17,200",
+    "end": "00:11:21,840"
+  },
+  {
+    "id": 19897,
+    "source": "شكرا على الإستضافة",
+    "target": "ⴷⴰ ⵜⵏ ⴷ ⵏⵙⵙⵓⴼⵓⵖ ⵙ ⵓⵙⵎⵔⴽⵙ ⵏ ⵜⴰⴹⵓⴼⵜ ⵏⵉⵜ",
+    "start": "00:01:23,080",
+    "end": "00:01:24,080"
+  },
+  {
+    "id": 19898,
+    "source": "و تبحث عن أقرب مجال لكي تدخل إليه",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵉⴳⴳⵉⵍⴷ ⵙ ⵢⵉⴳⵔ ⴰⴽⴽⵯ ⵢⴰⵥⵏ ⵃⵎⴰ ⴰⴷ ⵙⵉⵙ ⵜⴽⵛⵎⴷ",
+    "start": "00:47:01,120",
+    "end": "00:47:03,400"
+  },
+  {
+    "id": 19899,
+    "source": "فستلقى نجاحا كبيرا جدا",
+    "target": "ⵔⴰⴷ ⴰⴼⵏ ⴰⵎⵓⵔⵙ ⴰⵎⵇⵔⴰⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:42:47,840",
+    "end": "00:42:51,320"
+  },
+  {
+    "id": 19900,
+    "source": "ويعرف القواعد، لأن كل شيء موضح",
+    "target": "ⵉⵙⵙⵉⵏ ⵉⵍⵓⴳⴰⵏ, ⵎⵉⵏⵣⵉ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵜⴼⴰⵡ",
+    "start": "00:16:23,640",
+    "end": "00:16:26,320"
+  },
+  {
+    "id": 19901,
+    "source": "أو لا يمكنك أن تقوم بهذه المهمة لأنك غير متعلم",
+    "target": "ⵏⵖ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵎⵙⴽⵉⵔⵜ ⴰⴷ ⵎⵉⵏⵣⵉ ⵓⵔ ⵜⵖⵔⵉⴷ",
+    "start": "00:05:35,000",
+    "end": "00:05:38,520"
+  },
+  {
+    "id": 19902,
+    "source": "وكل هذا تراث لا مادي مستمد من الشعر",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⴽⴽⵯ ⵉⴳⴰ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ ⴷ ⵉⴽⴽⴰⵏ ⵜⴰⵎⴷⵢⴰⵣⵜ",
+    "start": "00:36:44,800",
+    "end": "00:36:48,360"
+  },
+  {
+    "id": 19903,
+    "source": "وأتابع المختصين في المجال",
+    "target": "ⴷ ⴰⴷ ⴹⴼⵕⵖ ⵉⵎⴰⵣⵣⴰⴳⵏ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:10:47,080",
+    "end": "00:10:51,480"
+  },
+  {
+    "id": 19904,
+    "source": "لكن الطرف الآخر تضرر نفسيا",
+    "target": "ⵎⴰⵛⵛ ⵡⴰⵏⵏⴰ ⵢⴰⴹⵏⵉⵏ ⵉⵜⵜⵓⴽⵯⵎⴰ ⴳ ⵓⵙⴳⴰ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:41:47,880",
+    "end": "00:41:50,600"
+  },
+  {
+    "id": 19905,
+    "source": "حيت البكتيريا النافعة لذواتنا",
+    "target": "ⵍⵍⵉ ⴳ ⵍⵍⴰⵏ ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:07:44,840",
+    "end": "00:07:49,800"
+  },
+  {
+    "id": 19906,
+    "source": "هناك العديد من الصومعات الريفية",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵚⵚⵓⵎⵄⵉⵏ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:06:55,600",
+    "end": "00:06:58,520"
+  },
+  {
+    "id": 19907,
+    "source": "لكن الموظف يمكنه ذلك كل يوم",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⵙⵖⴰⵏ ⵉⵖⵉⵢ ⵉ ⵓⵢⴰⵏⵏ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:29:54,240",
+    "end": "00:29:59,800"
+  },
+  {
+    "id": 19908,
+    "source": "من أجل إستخدام المخزون ليتم تجديده",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵎⵔⵙ ⴰⴼⵔⴼⵓⴷ ⴰⴼⴰⴷ ⴰⴷ ⵉⵜⵜⵓⵙⵎⴰⵢⵏⵓ",
+    "start": "00:19:09,800",
+    "end": "00:19:13,040"
+  },
+  {
+    "id": 19909,
+    "source": "الذي نتوفر عليه من السكريات و الدهنيات",
+    "target": "ⵏⵏⴰ ⵖⵓⵔⵏⵖ ⵉⵍⵍⴰⵏ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:18:36,360",
+    "end": "00:18:39,120"
+  },
+  {
+    "id": 19910,
+    "source": "في شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:44:51,480",
+    "end": "00:44:52,400"
+  },
+  {
+    "id": 19911,
+    "source": "البريوات بفواكه البحر",
+    "target": "ⵍⴱⵔⵉⵡⴰⵜ ⵙ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:00:49,400",
+    "end": "00:00:51,400"
+  },
+  {
+    "id": 19912,
+    "source": "وللحديث دائما عن شهر رمضان",
+    "target": "ⴷ ⴳ ⵡⴰⵡⴰⵍ ⴱⴷⴷⴰ ⵖⴼ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:09:30,760",
+    "end": "00:09:34,600"
+  },
+  {
+    "id": 19913,
+    "source": "ثم الطماطم والبصل",
+    "target": "ⵉⵍⵎⵎⴰ ⵎⴰⵟⵉⵛⴰ ⴷ ⵓⵥⴰⵍⵉⵎ",
+    "start": "00:29:32,480",
+    "end": "00:29:34,040"
+  },
+  {
+    "id": 19914,
+    "source": "هناك طريقتين للحصول على فيتامين ’’د‘‘",
+    "target": "ⵍⵍⴰⵏⵜ ⵙⵏⴰⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵃⵎⴰ ⴰⴷ ⵏⴰⵎⵥ ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⴷ\"",
+    "start": "00:06:35,560",
+    "end": "00:06:42,200"
+  },
+  {
+    "id": 19915,
+    "source": "يمكن أن يجتمعا",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⵎⵓⵏⵏ",
+    "start": "00:24:12,160",
+    "end": "00:24:13,080"
+  },
+  {
+    "id": 19916,
+    "source": "سؤالك لي عن شخصيتي",
+    "target": "ⴰⵙⵇⵙⵉ ⵏⵏⵎ ⵉⵢⵉ ⵖⴼ ⵜⵡⵡⵓⵔⴽⴰ ⵉⵏⵓ",
+    "start": "00:04:29,080",
+    "end": "00:04:33,080"
+  },
+  {
+    "id": 19917,
+    "source": " قياس السكري هو الذي سيبين لك",
+    "target": "ⴰⵙⵜⴰⵍ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴰⵢⴷ ⴰⴽ ⵉⵎⵎⴰⵍⵏ",
+    "start": "00:24:40,960",
+    "end": "00:24:43,600"
+  },
+  {
+    "id": 19918,
+    "source": "للحديث عن المشروبات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵙⵙⵓⵢⵉⵏ",
+    "start": "00:00:12,840",
+    "end": "00:00:14,480"
+  },
+  {
+    "id": 19919,
+    "source": "فعندما تسمع عن عصير",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⵍⵍⴰⴷ ⵉ ⵡⵓⵥⵥⵉⵎ",
+    "start": "00:39:10,160",
+    "end": "00:39:12,960"
+  },
+  {
+    "id": 19920,
+    "source": "أن يرتدي الجلباب الأمازيغي",
+    "target": "ⴰⴷ ⵉⵍⵙ ⵜⴰⵊⵍⵍⴰⴱⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:18:05,320",
+    "end": "00:18:06,840"
+  },
+  {
+    "id": 19921,
+    "source": "من خلال الخلايا الدهنية",
+    "target": "ⵙⴳ ⵜⵖⵔⴰⵙⵉⵏ ⵜⵉⴷⵓⵏⴰⵏⵉⵏ",
+    "start": "00:24:28,800",
+    "end": "00:24:31,240"
+  },
+  {
+    "id": 19922,
+    "source": "عدنا مرة أخرى مشاهدينا",
+    "target": "ⵏⴰⵖⵓⵍ ⴷ ⴷⴰⵖ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:19:08,560",
+    "end": "00:19:10,680"
+  },
+  {
+    "id": 19923,
+    "source": "و وجدت بأنه أصبح لدي الكثير من الوقت",
+    "target": "ⴰⴼⵖ ⵏⵏ ⵎⴰⵙ ⴷ ⵖⵓⵔⵉ ⵢⴰⵖⵓⵍ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:07:21,240",
+    "end": "00:07:23,440"
+  },
+  {
+    "id": 19924,
+    "source": "القزبر",
+    "target": "ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:31:37,560",
+    "end": "00:31:38,040"
+  },
+  {
+    "id": 19925,
+    "source": "خاطئا في لحظة يمكن أن تكون مصيرية",
+    "target": "ⵉⵣⴳⵍⵏ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵉⵢⵏ ⴰⴷ ⵜⴳ ⵜⴰⵎⵖⵜⴰⵙⵜ",
+    "start": "00:21:19,440",
+    "end": "00:21:21,360"
+  },
+  {
+    "id": 19926,
+    "source": "نشعر بالعياء في رمضان",
+    "target": "ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:15,160",
+    "end": "00:20:16,920"
+  },
+  {
+    "id": 19927,
+    "source": "تجد دائما بأن نسبة السكر لديك أقل من 0,7",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴷⴷⴰⵡ ⵏ 0,7",
+    "start": "00:22:37,840",
+    "end": "00:22:40,160"
+  },
+  {
+    "id": 19928,
+    "source": "و صعوبة الهضم",
+    "target": "ⴷ ⵜⵎⵔⵉ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:15:45,933",
+    "end": "00:15:47,200"
+  },
+  {
+    "id": 19929,
+    "source": "كما ذكرت، هناك عدة طرق للمساعدة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ, ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵏ ⵜⵡⵉⵙⵉ",
+    "start": "00:13:50,160",
+    "end": "00:13:54,240"
+  },
+  {
+    "id": 19930,
+    "source": "إذن، هي أجواء رائعة",
+    "target": "ⵉⵍⵎⵎⴰ, ⴳⴰⵏⵜ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵉⵥⵉⵍⵏ",
+    "start": "00:02:51,400",
+    "end": "00:02:53,760"
+  },
+  {
+    "id": 19931,
+    "source": "وصفة اليوم إن شاء الله",
+    "target": "ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:00:53,480",
+    "end": "00:00:55,200"
+  },
+  {
+    "id": 19932,
+    "source": "في هذه الفترة جسمنا يجد الفرصة",
+    "target": "ⴳ ⵜⵉⵣⵉ ⴰⴷ, ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:16:32,080",
+    "end": "00:16:33,960"
+  },
+  {
+    "id": 19933,
+    "source": "إن لم تستطيعوا كأسرة بلوغ مرحلة البوح والكلام",
+    "target": "ⵎⴽ ⵓⵔ ⵜⵖⵉⵢⵎ ⴰⵎⵎ ⵜⴰⵡⵊⴰ ⴰⴷ ⵜⴰⵡⴹⵎ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵙⵏⴼⴰⵍⵉ ⴷ ⵡⴰⵡⴰⵍ",
+    "start": "00:30:55,120",
+    "end": "00:31:03,600"
+  },
+  {
+    "id": 19934,
+    "source": "كما قلت",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:34:53,680",
+    "end": "00:34:54,440"
+  },
+  {
+    "id": 19935,
+    "source": "بذواتنا والأقدار",
+    "target": "ⵙ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ ⴷ ⵜⵖⵜⴰⵙⵉⵏ",
+    "start": "00:30:54,160",
+    "end": "00:30:56,760"
+  },
+  {
+    "id": 19936,
+    "source": "فالزائدة الدودية هو عضو تخزن فيه البكتيريا النافعة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵙⴳⵔⵜ ⵜⴳⴰ ⵢⴰⵏ ⵓⴳⵎⴰⵎ ⴳ ⴷⴰ ⵜⵜⵓⵃⴹⴰⵏ ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⵓⴱⵖⵉⵔⵏ",
+    "start": "00:08:30,920",
+    "end": "00:08:37,240"
+  },
+  {
+    "id": 19937,
+    "source": "هو يتكون من غاز الميثان",
+    "target": "ⵏⵜⵜⴰ ⵉⵜⵜⵓⴳⴰ ⵣⵉ ⵓⴳⴰⵣ ⵏ ⵓⵎⵉⵜⴰⵏ",
+    "start": "00:03:20,600",
+    "end": "00:03:22,640"
+  },
+  {
+    "id": 19938,
+    "source": "كما أن تمثيلنا الغذائي",
+    "target": "ⴷ ⵓⴳⵏⵙⴻⵙ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:08:30,080",
+    "end": "00:08:32,280"
+  },
+  {
+    "id": 19939,
+    "source": "وضربة قلة المال",
+    "target": "ⴷ ⵜⵢⵜⵉ ⵏ ⵜⴷⵔⵙⵉ ⵏ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:27:19,640",
+    "end": "00:27:22,920"
+  },
+  {
+    "id": 19940,
+    "source": "وكذلك الملابس القديمة",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⵎⵍⵙⴰ ⵜⵉⵇⴱⵓⵔⵉⵏ",
+    "start": "00:21:47,280",
+    "end": "00:21:49,120"
+  },
+  {
+    "id": 19941,
+    "source": "في أواخر سنة 1999 بدأت ممارسة المسرح",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 1999 ⵙⵙⵏⵜⵉⵖ ⴰⵔ ⵙⴽⴰⵔⵖ ⴰⵎⵣⴳⵓⵏ",
+    "start": "00:21:47,280",
+    "end": "00:21:49,840"
+  },
+  {
+    "id": 19942,
+    "source": "أيضا الخبز المحشو مفيد جدا",
+    "target": "ⴰⵡⴷ ⴰⵖⵔⵓⵎ ⵉⴽⵜⵓⵔⵏ ⵉⴳⴰ ⵓⴱⵖⵉⵔ ⴽⵉⴳⴰⵏ",
+    "start": "00:22:50,760",
+    "end": "00:22:55,200"
+  },
+  {
+    "id": 19943,
+    "source": "لهذا يحتاج أكثر من المرأة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵢⵓⵙⵔ ⵓⴳⴳⴰⵔ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:06:43,880",
+    "end": "00:06:45,680"
+  },
+  {
+    "id": 19944,
+    "source": "لماذا نربط الآخرين بالعطايا",
+    "target": "ⵎⴰ ⵖⴼ ⴷⴰ ⵏⵣⴷⴰⵢ ⵡⵉⵢⵢⴰⴹ ⵙ ⵜⵉⴽⴽⵉ",
+    "start": "00:44:00,880",
+    "end": "00:44:07,080"
+  },
+  {
+    "id": 19945,
+    "source": "أن تقوم بعمل مفيد",
+    "target": "ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵡⵓⵔⵉ ⵜⵓⴱⵖⵉⵔⵜ",
+    "start": "00:07:29,040",
+    "end": "00:07:31,160"
+  },
+  {
+    "id": 19946,
+    "source": "و سنفسد حياة الآخرين بسبب ماضينا",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⴳⵓⴼⵙⵓ ⵜⵓⴷⵔⵜ ⵏ ⵡⵉⵢⵢⴰⴹ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵢⵉⵣⵔⵉ ⵏⵏⵖ",
+    "start": "00:29:27,040",
+    "end": "00:29:32,680"
+  },
+  {
+    "id": 19947,
+    "source": "يخفى بالصمت، الذي نغلفه بالصبر",
+    "target": "ⵉⵜⵜⵓⴼⴼⴰⵔ ⵙ ⵉⴼⵙⵜⵉ, ⵏⵏⴰ ⵏⵙⵎⵓⵜⵜⵓⵍ ⵙ ⵓⵥⵉⴹⵕ",
+    "start": "00:24:17,520",
+    "end": "00:24:23,000"
+  },
+  {
+    "id": 19948,
+    "source": "وأن تبلغ أعلى المراتب إن شاء الله",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵡⴹⴷ ⵉⵙⵡⵉⵔⵏ ⵢⴰⵜⵜⵓⵢⵏ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:49:10,320",
+    "end": "00:49:12,440"
+  },
+  {
+    "id": 19949,
+    "source": "لكن الغضب ليس من الصيام",
+    "target": "ⵎⴰⵛⴰ ⵓⵔⵔⵉⴼ ⵓⵔ ⴷ ⵉⴽⴽⵉ ⵓⵥⵓⵎ",
+    "start": "00:18:58,480",
+    "end": "00:19:00,320"
+  },
+  {
+    "id": 19950,
+    "source": "نمزج الحبار بالخبز المحمص المطحون بهذا الشكل",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⴰⵎⵕⵎⴹ ⵙ ⵓⵖⵔⵓⵎ ⵉⵙⵍⵉⵏ ⵉⵜⵜⵓⵥⴹⴰⵏ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:35:26,320",
+    "end": "00:35:29,440"
+  },
+  {
+    "id": 19951,
+    "source": "من السكريات و المملحات",
+    "target": "ⵣⵉ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵎⴰⵔⴰⵖⵏ",
+    "start": "00:25:21,160",
+    "end": "00:25:22,920"
+  },
+  {
+    "id": 19952,
+    "source": "وأنت دخلت ب 01 مباشرة",
+    "target": "ⴷ ⴽⵢⵢⵉ ⵜⴽⵛⵎⴷ ⵙ 01 ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:17:56,760",
+    "end": "00:17:58,800"
+  },
+  {
+    "id": 19953,
+    "source": "للكاتب الصافي مومن علي",
+    "target": "ⵏ ⵓⵎⴰⵔⴰ ⵚⵚⴰⴼⵉ ⵎⵓⵎⵏ ⵄⴰⵍⵉ",
+    "start": "00:48:53,320",
+    "end": "00:48:58,200"
+  },
+  {
+    "id": 19954,
+    "source": "و النقض",
+    "target": "ⴷ ⵜⵕⵥⵉ",
+    "start": "00:45:26,960",
+    "end": "00:45:27,480"
+  },
+  {
+    "id": 19955,
+    "source": "ثم القليل من عصير الليمون",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵡⵓⵥⵥⵉⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:38:59,520",
+    "end": "00:39:00,240"
+  },
+  {
+    "id": 19956,
+    "source": "قلنا أنه من الأفضل تقطيعه لأخذ ما نحتاجه فقط",
+    "target": "ⵏⴻⵏⵏⴰ ⵎⴰⵙ ⵢⵓⴼ ⴰⴷ ⵜ ⵏⴱⴱⵉ ⵃⵎⴰ ⴰⴷ ⵏⴰⵙⵉ ⴰⵢⵍⵍⵉ ⵏⵓⵙⵔ ⵀⵍⵍⵉ",
+    "start": "00:47:08,440",
+    "end": "00:47:11,320"
+  },
+  {
+    "id": 19957,
+    "source": "عند النتعامل مع الأطفال",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵜⵜⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:27:05,600",
+    "end": "00:27:07,800"
+  },
+  {
+    "id": 19958,
+    "source": "و لا نخرجها للعلن",
+    "target": "ⴷ ⴰⴷ ⵜⵏ ⵓⵔ ⵏⵙⵙⵓⴼⵓⵖ ⵉ ⵎⴷⴷⵏ",
+    "start": "00:46:53,280",
+    "end": "00:46:54,800"
+  },
+  {
+    "id": 19959,
+    "source": "أو زيادة الراتب الشهري الذي تأخذه كل شهر",
+    "target": "ⵏⵖ ⵜⴰⵎⵔⵏⵉⵡⵜ ⵏ ⵜⵖⵔⴰⴷ ⵏⵏⴰ ⵜⴻⵜⵜⴰⵎⵥⴷ ⴽⵓ ⴰⵢⵢⵓⵔ",
+    "start": "00:21:55,440",
+    "end": "00:22:00,920"
+  },
+  {
+    "id": 19960,
+    "source": "و الشاي و العصائر",
+    "target": "ⴷ ⵡⴰⵜⴰⵢ ⴷ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:06:06,880",
+    "end": "00:06:08,120"
+  },
+  {
+    "id": 19961,
+    "source": "وحتى الله تعالى يحثنا على التعاون",
+    "target": "ⴰⵡⴷ ⵕⴱⴱⵉ ⵢⴰⵜⵜⵓⵢ ⴷⴰ ⴰⵖ ⵉⵙⵙⴱⵖⴰⵙ ⵖⴼ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:42:58,800",
+    "end": "00:43:01,720"
+  },
+  {
+    "id": 19962,
+    "source": "في البداية سنقوم بتسخين المقلاة",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵔⴰⴷ ⵏⵙⵙⵔⵖ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:34:12,640",
+    "end": "00:34:17,440"
+  },
+  {
+    "id": 19963,
+    "source": "و تنهض و تحضر الفطور لأبنائها",
+    "target": "ⴷ ⴷⴰ ⵜⵏⴽⴽⵔ ⵜⵙⵎⵓⵜⵜⴳ ⴰⵖⵓⵊⵊⵔ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:13:14,600",
+    "end": "00:13:16,520"
+  },
+  {
+    "id": 19964,
+    "source": "تحمل على الدواب من أجل الولادة",
+    "target": "ⵜⵜⵢⴰⵙⴰⵢⵏⵜ ⵖⴼ ⵉⵖⵢⴰⵍ ⴰⴼⴰⴷ ⴰⴷ ⴰⵔⵡⵏⵜ",
+    "start": "00:19:06,960",
+    "end": "00:19:09,920"
+  },
+  {
+    "id": 19965,
+    "source": "تبنين الثقة معه",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵥⴽⵓⴷ ⵜⴰⴼⵍⵙⵜ ⴰⴽⵉⴷⵙ",
+    "start": "00:14:28,480",
+    "end": "00:14:30,640"
+  },
+  {
+    "id": 19966,
+    "source": "بل يصاب به أيضا الطفل",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵜⵜⴰⵖ ⴰⵡⴷ ⴰⵣⵣⴰⵏ",
+    "start": "00:45:52,600",
+    "end": "00:45:54,120"
+  },
+  {
+    "id": 19967,
+    "source": "لنشاهد ما حضر لنا في فقرة الوصفات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:37:49,440",
+    "end": "00:37:51,520"
+  },
+  {
+    "id": 19968,
+    "source": "تطيل مدة الشبع",
+    "target": "ⴷⴰ ⵉⵙⵙⵉⵖⵣⵉⴼ ⵜⵉⵣⵉ ⵏ ⵓⵊⵉⵡⵏ",
+    "start": "00:07:25,640",
+    "end": "00:07:28,040"
+  },
+  {
+    "id": 19969,
+    "source": "كما تابعتم معنا، هذا هو الشكل النهائي لسمك موسى",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ, ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵓⵙⵍⵎ ⵏ ⵎⵓⵙⴰ",
+    "start": "00:41:23,160",
+    "end": "00:41:26,000"
+  },
+  {
+    "id": 19970,
+    "source": "المشكل لا تتسبب فيه كل الأسرة",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ, ⵓⵔ ⴷⴰ ⵜ ⵜⵙⵔⵓⴳ ⵜⵡⵊⴰ",
+    "start": "00:25:34,200",
+    "end": "00:25:38,480"
+  },
+  {
+    "id": 19971,
+    "source": "مشاهدينا الأعزاء سننتقل مع فريق الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:17:21,280",
+    "end": "00:17:24,280"
+  },
+  {
+    "id": 19972,
+    "source": "يتناولون الأكل ولا يستطيع الركوع أو السجود",
+    "target": "ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⵓⵜⵛⵉ ⴷ ⵓⵔ ⵥⴹⴰⵕⵏ ⴰⴷ ⴽⵏⵓⵏ ⵏⵖ ⵙⵊⴷⵏ",
+    "start": "00:15:48,560",
+    "end": "00:15:51,320"
+  },
+  {
+    "id": 19973,
+    "source": "خصوصا في شهر رمضان",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:44:44,120",
+    "end": "00:44:45,200"
+  },
+  {
+    "id": 19974,
+    "source": "وينظفنها ويعاد إستعمالها",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵙⵙⵉⵣⴷⵉⴳⵏⵜ ⴷⴰ ⵜⵏⵜ ⴷⴰⵖ ⵙⵙⵎⵔⴰⵙⵏⵜ",
+    "start": "00:22:59,120",
+    "end": "00:23:00,680"
+  },
+  {
+    "id": 19975,
+    "source": "و تخلق مشكلا بيننا",
+    "target": "ⵉⵙⵏⵓⵍⴼⵓ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:41:57,200",
+    "end": "00:41:59,320"
+  },
+  {
+    "id": 19976,
+    "source": "فالطفل الذي يبلغ ستة أو سبعة سنوات",
+    "target": "ⴰⵃⵏⵊⵉⵔ ⵍⵍⵉ ⵢⵓⵡⴹⵏ ⵚⴹⵉⵚ ⵏⵖ ⵙⴰ ⵏ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:10:48,880",
+    "end": "00:10:52,280"
+  },
+  {
+    "id": 19977,
+    "source": " هذا في حالة إذا كانت ترغب بأن تعمل",
+    "target": "ⴰⵢⴰⴷ ⵉⴳ ⵜⵔⴰ ⴰⴷ ⵜⵙⵡⵓⵔⵉ",
+    "start": "00:24:23,040",
+    "end": "00:24:24,440"
+  },
+  {
+    "id": 19978,
+    "source": "شكرا جزيلا أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴽⵉⴳⴰⵏ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:21:54,040",
+    "end": "00:21:55,120"
+  },
+  {
+    "id": 19979,
+    "source": "ثم يملون عليه ماذا يجب عليه فعله",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⴰⵙ ⵎⵎⴰⵍⵏ ⵎⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜ ⵉⵙⴽⵔ",
+    "start": "00:05:42,080",
+    "end": "00:05:43,880"
+  },
+  {
+    "id": 19980,
+    "source": "سأحضر لكم حلوى تسمى ’’سان سيباستيان‘‘",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵢⴰⵜ ⵜⵙⵔⴰⴽⵜ ⵎⵉ ⵉⵙⵎ ’’ⵙⴰⵏ ⵙⵉⴱⴰⵙⵜⵢⴰⵏ‘‘",
+    "start": "00:26:24,840",
+    "end": "00:26:28,600"
+  },
+  {
+    "id": 19981,
+    "source": "لهذا أنصح المشاهدين أن تكون لهم رؤية قبل التنفيذ",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵙⵎⵎⵜⴰⵔⵖ ⵉⵎⴰⵏⵏⴰⵢⵏ ⴰⴷ ⴷⴰⵔⵙⵏ ⵜⵉⵍⵉ ⵜⴰⵏⵏⴰⵢⵜ ⴷⴰⵜ ⵏ ⵓⵣⵣⴳⵉⵔ",
+    "start": "00:13:48,840",
+    "end": "00:13:53,760"
+  },
+  {
+    "id": 19982,
+    "source": "و اليونسكو سجلت القفطان بإسم المغرب",
+    "target": "ⴷ ⵢⵓⵏⵉⵙⴽⵓ ⵜⵣⵎⵎⴻⵎ ⴰⵇⴼⵟⴰⵏ ⵙ ⵢⵉⵙⵎ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:02:37,560",
+    "end": "00:02:41,120"
+  },
+  {
+    "id": 19983,
+    "source": "كما أن العلاقة بين الزوج و الزوجة تتحطم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵕⵥⵥⴰ ⵓⵣⴷⴰⵢ ⴳⵔ ⵓⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:45:22,320",
+    "end": "00:45:25,240"
+  },
+  {
+    "id": 19984,
+    "source": " يجب أن تستشير الطبيب دائما",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴱⴷⴷⴰ ⵜⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:16:24,120",
+    "end": "00:16:26,280"
+  },
+  {
+    "id": 19985,
+    "source": "لأن درجة الحرارة تصل تحت الصفر",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ ⵜⵔⵖⵉ ⴷⴰ ⵜⴻⵜⵜⴰⵡⴹ ⴷⴷⴰⵡ ⵏ ⵓⵎⵢⴰ",
+    "start": "00:14:28,600",
+    "end": "00:14:31,720"
+  },
+  {
+    "id": 19986,
+    "source": "و نتميز بالكرم",
+    "target": "ⴷ ⵏⵜⵜⵓⵙⵙⴰⵏ ⵙ ⵜⵏⴼⴽⴰⵢⵜ",
+    "start": "00:21:58,440",
+    "end": "00:22:00,480"
+  },
+  {
+    "id": 19987,
+    "source": "عندما تقول الطاقة الزائدة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏⵏⵉⴷ ⵜⴰⴼⴰⵙⴰ ⵜⴰⵎⵔⵏⴰⵡⵜ",
+    "start": "00:26:46,320",
+    "end": "00:26:47,840"
+  },
+  {
+    "id": 19988,
+    "source": "في عملي أنا أرافقك لكن أنت من ستعرفين مما تعانين",
+    "target": "ⴷⵉ ⵜⵡⵓⵔⵉ ⵉⵏⵓ ⴷⴰ ⵉⴷⵎ ⵜⵜⵎⵓⵏⴰⵖ ⵎⴰⵛⴰ ⴽⵎⵎⵉ ⴰ ⵔⴰⴷ ⵉⵙⵙⵏ ⵎⴰ ⵙ ⵜⵎⵔⵔⵜⴷ",
+    "start": "00:46:32,880",
+    "end": "00:46:36,960"
+  },
+  {
+    "id": 19989,
+    "source": "تصاب بها المرأة كما الرجل",
+    "target": "ⴷⴰ ⵜⵜⴰⵖⵏ ⵜⴰⵎⵟⵟⵓⵜ ⴰⵎⵎ ⴰⵔⴳⴰⵣ",
+    "start": "00:06:28,840",
+    "end": "00:06:32,040"
+  },
+  {
+    "id": 19990,
+    "source": "نفس الشيء ينطبق على الأسرة",
+    "target": "ⵉⵎⴽⴰⵏⵏ ⴰ ⵉⵍⵍⴰⵏ ⴰⵡⴷ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:26:41,400",
+    "end": "00:26:44,640"
+  },
+  {
+    "id": 19991,
+    "source": "الحمد لله نتوفر على متخصصين في جميع المجالات",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵖⵓⵔⵏⵖ ⵉⵎⴰⵣⵣⴰⴳⵏ ⴳ ⵢⵉⴳⵔⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:07:42,600",
+    "end": "00:07:44,200"
+  },
+  {
+    "id": 19992,
+    "source": "الثوم",
+    "target": "ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:31:32,800",
+    "end": "00:31:33,360"
+  },
+  {
+    "id": 19993,
+    "source": "فبعد أن كان جسمنا جائعا",
+    "target": "ⵍⵍⵉⴳ ⵜⵜ ⵉⵏⵏ ⵜⴽⴽⴰ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵜⵍⵍⵓⵥ",
+    "start": "00:25:28,560",
+    "end": "00:25:31,920"
+  },
+  {
+    "id": 19994,
+    "source": "كما نعرف أن زيت الزيتون تضفي مذاقا لذيذا للسمك",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵢⴰⵏ ⵓⵎⴹⴰⵢ ⵉⴼⵓⵍⴽⵉⵏ ⵉ ⵓⵙⵍⵎ",
+    "start": "00:33:13,720",
+    "end": "00:33:20,360"
+  },
+  {
+    "id": 19995,
+    "source": "لأن عمره العاطفي توقف في ذلك السن",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵡⵜⴰⵢ ⵏⵏⵙ ⴰⴼⵔⵢⴰⵏ ⵉⴱⴷⴷ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⴰⵏⵏ",
+    "start": "00:32:44,160",
+    "end": "00:32:46,920"
+  },
+  {
+    "id": 19996,
+    "source": "لأن هنالك تصميم مسبق للمكان",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵓⵙⵖⵉⵡⵙ ⵉⵣⵡⴰⵔⵏ ⵉ ⵓⴷⵖⴰⵔ ⴰⵏⵏ",
+    "start": "00:09:55,840",
+    "end": "00:10:00,600"
+  },
+  {
+    "id": 19997,
+    "source": "كما تعلمون",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵙⵙⵏⵎ",
+    "start": "00:35:18,760",
+    "end": "00:35:19,560"
+  },
+  {
+    "id": 19998,
+    "source": "و من كان مقصرا في أشياء مثل أداء الصلاة",
+    "target": "ⴷ ⵡⴰⵏⵏⴰ ⵉⵙⵙⵎⵅⵏⵏ ⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⵎⵎ ⵜⴰⵥⴰⵍⵍⵉⵜ",
+    "start": "00:23:07,760",
+    "end": "00:23:12,960"
+  },
+  {
+    "id": 19999,
+    "source": "مرحبا",
+    "target": "ⴰⵏⵙⵓⴼ",
+    "start": "00:19:00,560",
+    "end": "00:19:01,040"
+  },
+  {
+    "id": 20000,
+    "source": "ولكن أيضا يتحلى بالصبر",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⴷⴰⵖ ⵉⵥⵥⵉⴹⵉⵕ",
+    "start": "00:27:18,320",
+    "end": "00:27:21,040"
+  },
+  {
+    "id": 20001,
+    "source": "حيث لا نعيش بمفردنا في المغرب",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⵏⴷⴷⵉⵔ ⵉ ⵡⴰⴹⵓ ⵏⵏⵖ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:29:57,360",
+    "end": "00:30:00,480"
+  },
+  {
+    "id": 20002,
+    "source": "نضيف الفلفل الأسود",
+    "target": "ⵏⵔⵏⵓ ⵍⴱⵥⴰⵕ",
+    "start": "00:36:20,600",
+    "end": "00:36:21,680"
+  },
+  {
+    "id": 20003,
+    "source": "و المحيط الذي تعيش فيه المرأة وطبيعة عيشها",
+    "target": "ⴷ ⵓⵡⵏⵏⴰⴹ ⵍⵍⵉ ⴳ ⵜⴷⴷⵔ ⵜⵎⵖⴰⵔⵜ ⴷ ⵡⴰⴷⴷⴰⴷ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:15:42,160",
+    "end": "00:15:46,760"
+  },
+  {
+    "id": 20004,
+    "source": "فيعتبرون القفز على حقك شيئا عاديا",
+    "target": "ⴷⴰ ⵥⵕⵕⴰⵏ ⴰⵏⴳⴳⵣ ⵖⴼ ⵓⵣⵔⴼ ⵏⵏⵎ ⵜⴰⵖⴰⵡⵙⴰ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:25:07,920",
+    "end": "00:25:10,240"
+  },
+  {
+    "id": 20005,
+    "source": "هنا يكمن المشكل في حالة إذا إتخذ الإنسان قرارا",
+    "target": "ⴷⴰ ⴰ ⴳ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⵎⴽ ⵉⵖⵜⵙ ⵓⴼⴳⴰⵏ ⵢⴰⵜ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:26:51,600",
+    "end": "00:26:54,600"
+  },
+  {
+    "id": 20006,
+    "source": " سنعود لنتمم حديثنا حول هذا الموضوع",
+    "target": "ⵔⴰⴷ ⴷ ⵏⵓⵔⵔⵉ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:34:34,160",
+    "end": "00:34:36,640"
+  },
+  {
+    "id": 20007,
+    "source": "صعب فقط على من لا يملك شجاعة التحدي",
+    "target": "ⵉⵎⵔⴰ ⵖⴰⵙ ⵖⴼ ⵡⴰⵏⵏⴰ ⵓⵔ ⵖⵓⵔ ⵜⴰⴱⵖⵙⵜ ⵏ ⵓⵏⴰⵥⴰⵕ",
+    "start": "00:44:32,400",
+    "end": "00:44:36,600"
+  },
+  {
+    "id": 20008,
+    "source": " بمناسبة عيد الفطر",
+    "target": "ⵙ ⵜⵎⵍⴷⴰ ⵏ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ",
+    "start": "00:28:45,200",
+    "end": "00:28:46,920"
+  },
+  {
+    "id": 20009,
+    "source": "أقول لك أينما كنت",
+    "target": "ⴰⵔ ⴰⵎ ⵜⵜⵉⵏⵉⵖ ⵖⵉⵏⵏⴰ ⴳ ⵜⵍⵍⵉⴷ",
+    "start": "00:36:01,800",
+    "end": "00:36:02,840"
+  },
+  {
+    "id": 20010,
+    "source": "و عندما يأتي شخص لتأسيس مشروع",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴷ ⵢⵓⵛⴽⴰ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵃⵎⴰ ⴰⴷ ⵉⵙⴽⵔ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:15:32,200",
+    "end": "00:15:36,600"
+  },
+  {
+    "id": 20011,
+    "source": "لا نقصد كيلوغرام أو إثنين",
+    "target": "ⵓⵔ ⵏⵡⴰⴷⵙ ⵢⴰⵏ ⴽⵉⵍⵓⴳⵕⴰⵎ ⵏⵖ ⵙⵉⵏ",
+    "start": "00:21:03,760",
+    "end": "00:21:04,800"
+  },
+  {
+    "id": 20012,
+    "source": "إكتشفوها منذ القدم",
+    "target": "ⵙⴼⵓⴽⴽⵔⵏ ⵜⵜ ⵣⵉ ⵣⵉⴽⴽ",
+    "start": "00:01:20,200",
+    "end": "00:01:21,960"
+  },
+  {
+    "id": 20013,
+    "source": "لا",
+    "target": "ⵓⵀⵓ",
+    "start": "00:23:18,960",
+    "end": "00:23:19,360"
+  },
+  {
+    "id": 20014,
+    "source": "بالنسبة للخوف الذي نغرسه في الطفل",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⴽⵚⵚⴰⴹ ⵍⵍⵉ ⵏⵜⵜⵥⵥⵓ ⴳ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:22:44,280",
+    "end": "00:22:46,560"
+  },
+  {
+    "id": 20015,
+    "source": "العديد من الوصفات الرائعة",
+    "target": "ⴽⵉⴳⴰⵏ ⵏ ⵜⵉⵔⴰⵎ ⵉⵥⵉⵍⵏ",
+    "start": "00:31:39,600",
+    "end": "00:31:42,320"
+  },
+  {
+    "id": 20016,
+    "source": "و تستفيد منها عائلتنا و أسرتنا",
+    "target": "ⵉⵙⵙⴱⵖⵔ ⵙⴳⵉⵙⵏ ⵓⴽⵍⴰⵍ ⵏⵏⵖ ⴷ ⵜⵡⵊⴰ ⵏⵏⵖ",
+    "start": "00:09:20,280",
+    "end": "00:09:23,880"
+  },
+  {
+    "id": 20017,
+    "source": "هذه الوجبة ستمنحك الطاقة",
+    "target": "ⵜⵉⵔⵎⵜ ⴰⴷ, ⵔⴰⴷ ⴰⴽ ⵜⴼⴽ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:29:16,080",
+    "end": "00:29:24,480"
+  },
+  {
+    "id": 20018,
+    "source": "هذا العمل المسرحي أعددناه بمدينة أزغنغان",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⴰⴷ ⵜⴰⵏⵎⵣⴳⵓⵏⵜ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵜ ⴳ ⵜⵎⴷⵉⵏⵜ ⵏ ⴰⵣⵖⵏⵖⴰⵏ",
+    "start": "00:24:00,160",
+    "end": "00:24:06,480"
+  },
+  {
+    "id": 20019,
+    "source": "نضع القليل من الثوم",
+    "target": "ⵏⴳ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:35:19,640",
+    "end": "00:35:20,960"
+  },
+  {
+    "id": 20020,
+    "source": "بماذا تنصحينهم؟",
+    "target": "ⵎⴰ ⵙ ⴰⵔ ⵜⵏ ⵜⵙⵎⵎⵜⴰⵔⴷ?",
+    "start": "00:14:11,880",
+    "end": "00:14:13,760"
+  },
+  {
+    "id": 20021,
+    "source": "و عندما يقيس مستوى السكر ويجده منخفضا",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵉⵙⵜⵍ ⴰⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵢⴰⴼ ⵜ ⵉⵏⵏ ⵉⴳⴳⵯⵣ",
+    "start": "00:25:30,800",
+    "end": "00:25:33,560"
+  },
+  {
+    "id": 20022,
+    "source": "لهذا يتوقف عن تناوله",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵓⵔ ⴷⴰ ⵜ ⵙⵓⵍ ⵉⵙⵙⴰ",
+    "start": "00:17:34,160",
+    "end": "00:17:35,920"
+  },
+  {
+    "id": 20023,
+    "source": "خصوصا أننا نرى المشاجرات في رمضان",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵎⵏⵣⴰⵖⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:43:09,560",
+    "end": "00:43:13,040"
+  },
+  {
+    "id": 20024,
+    "source": "بالتأكيد كل ما خلقه الله له فوائد و ليس الأضرار فقط",
+    "target": "ⵙ ⵓⵍⴽⴰⵏ, ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵖⵏⴰ ⵕⴱⴱⵉ ⵖⵓⵔⵙ ⵉⴱⵖⵓⵔⵏ ⵓⵔ ⴷ ⵖⴰⵙ ⵜⵉⴽⵎⵎⴰⵡⵉⵏ",
+    "start": "00:28:07,560",
+    "end": "00:28:13,360"
+  },
+  {
+    "id": 20025,
+    "source": "عندها نستطيع المشي بكل بساطة",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵣⵣⵉⴳⵉⵣ ⵙ ⵜⵏⵀⵍⵉ",
+    "start": "00:16:19,760",
+    "end": "00:16:21,880"
+  },
+  {
+    "id": 20026,
+    "source": "مرق الروبيان جاهز",
+    "target": "ⵜⵎⵎⵓⵜⵜⴳ ⵜⵢⵎⵉ ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:37:47,360",
+    "end": "00:37:52,000"
+  },
+  {
+    "id": 20027,
+    "source": "بعد ذلك سنلتقي لحشو البسطيلة",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⵉ ⵓⵙⴽⵜⵔ ⵏ ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:38:19,000",
+    "end": "00:38:23,960"
+  },
+  {
+    "id": 20028,
+    "source": "و يمكن أن يسبب له تشوهات",
+    "target": "ⴷ ⵥⴹⴰⵕⵏⵜ ⴰⴷ ⴰⵙ ⵙⵔⴳⵏⵜ ⵉⵎⵎⵊⴳⵔⵏ",
+    "start": "00:16:10,880",
+    "end": "00:16:12,360"
+  },
+  {
+    "id": 20029,
+    "source": "إذا كان الشخص لطيفا و يحبه الجميع",
+    "target": "ⵉⴳ ⵉⴼⵓⵍⴽⵉ ⵓⴼⴳⴰⵏ ⴷ ⴷⴰ ⵜ ⵉⵜⵜⵉⵔⵉ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:30:57,120",
+    "end": "00:31:00,280"
+  },
+  {
+    "id": 20030,
+    "source": "نرى أن في شهر رمضان",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:23:51,440",
+    "end": "00:23:52,840"
+  },
+  {
+    "id": 20031,
+    "source": "لأنه ربما ينجح أو لا",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵖⵉⵢ ⴰⴷ ⵉⵎⵓⵔⵙ ⵏⵖ ⵓⵀⵓ",
+    "start": "00:13:07,400",
+    "end": "00:13:09,920"
+  },
+  {
+    "id": 20032,
+    "source": "و ترافقه بنسخة تنفيذية للحكم النفقة",
+    "target": "ⴷ ⴰⴷ ⴷⵉⵙ ⵜⵙⵎⵓⵏ ⵜⵓⵏⵖⵉⵍⵜ ⵏ ⵓⵣⵣⴳⵉⵔ ⵏ ⵢⵉⴱⴹⵉ ⵏ ⵜⵡⵙⵓⵔⴷⵜ",
+    "start": "00:35:56,600",
+    "end": "00:35:59,440"
+  },
+  {
+    "id": 20033,
+    "source": "و نحضر العصائر بالفواكه الطبيعية",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵓⵥⵥⵉⵎⵏ ⵙ ⵉⴳⵓⵎⵎⴰ ⵉⴳⴰⵎⴰⵏⵏ",
+    "start": "00:43:48,760",
+    "end": "00:43:52,560"
+  },
+  {
+    "id": 20034,
+    "source": "لتتوفر الشروط في عقد الزواج",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵍⵉⵏⵜ ⵜⴼⴰⴷⵉⵡⵉⵏ ⴳ ⵜⵎⵖⵓⵏⵜ ⵏ ⵢⵉⵡⵍ",
+    "start": "00:30:23,080",
+    "end": "00:30:29,040"
+  },
+  {
+    "id": 20035,
+    "source": "شكرا للشيف عبد الخير على مجهوداته",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵛⵛⵉⴼⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙ",
+    "start": "00:40:54,680",
+    "end": "00:40:57,120"
+  },
+  {
+    "id": 20036,
+    "source": "أضيف",
+    "target": "ⵔⵏⵓⵖ",
+    "start": "00:34:02,360",
+    "end": "00:34:02,880"
+  },
+  {
+    "id": 20037,
+    "source": "مرحبا بك، و رمضان مبارك",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵎⴰ ⵉⵔⴰ ⵓⵎⵙⴰⵖ",
+    "start": "00:01:04,320",
+    "end": "00:01:06,360"
+  },
+  {
+    "id": 20038,
+    "source": "فهي مثل شخص يعيش الصعوبات في فترة معينة",
+    "target": "ⵜⴳⴰ ⴰⵎⵎ ⴰⴼⴳⴰⵏ ⵉⵜⵜⵉⴷ��ⵔⵏ ⵉⵏⵎⵔⴰⵏ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:27:08,600",
+    "end": "00:27:11,520"
+  },
+  {
+    "id": 20039,
+    "source": "من كل الجوانب",
+    "target": "ⵙⴳ ⵉⵙⴳⵉⵡⵏ ⴰⴽⴽⵯ",
+    "start": "00:19:39,200",
+    "end": "00:19:40,920"
+  },
+  {
+    "id": 20040,
+    "source": "نوقد الموقد",
+    "target": "ⴰⵔ ⵏⵙⵙⵔⵖⴰ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:39:21,880",
+    "end": "00:39:23,680"
+  },
+  {
+    "id": 20041,
+    "source": "يجب أن يمارس الشخص الرياضة بإعتدال",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ ⵙ ⵓⵎⵢⴰⵙ",
+    "start": "00:41:42,480",
+    "end": "00:41:46,880"
+  },
+  {
+    "id": 20042,
+    "source": "فلكل منا ما يعجبه",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵏⵖ ⴷ ⵎⴰⵢⴷ ⵜ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:15:20,280",
+    "end": "00:15:24,320"
+  },
+  {
+    "id": 20043,
+    "source": "لكن، عندما نتحدث عن الجودة الصحية",
+    "target": "ⵎⴰⵛⴰ, ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵖⴰⵔⴰ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:11:44,880",
+    "end": "00:11:48,800"
+  },
+  {
+    "id": 20044,
+    "source": "أتمنى أن تمضوا رمضان في أحسن الأحوال",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⵕⵎⴹⴰⵏ ⴳ ⵡⴰⴷⴷⴰⴷⵏ ⵉⵎⵓⴼⴰⵢⵏ",
+    "start": "00:34:36,600",
+    "end": "00:34:40,040"
+  },
+  {
+    "id": 20045,
+    "source": "بحيث يلتقطون فيه الصور",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴳⵉⵙ ⵙⴽⵔⵏ ⵜⵉⵡⵍⴰⴼⵉⵏ",
+    "start": "00:28:57,080",
+    "end": "00:28:57,880"
+  },
+  {
+    "id": 20046,
+    "source": "لأنها تعودت على ذلك",
+    "target": "ⴰⵛⴽⵓ ⵜⵎⵢⴰⵔ ⴰⵢⴰⵏⵏ",
+    "start": "00:26:57,760",
+    "end": "00:27:00,600"
+  },
+  {
+    "id": 20047,
+    "source": "نحن في المغرب إنتاجنا يصل",
+    "target": "ⵏⴽⴽⵏⵉ ⴳ ⵍⵎⵖⵔⵉⴱ ⴰⴼⴰⵔⵙ ⵏⵏⵖ ⴷⴰ ⵉⵜⵜⴰⵡⴹ",
+    "start": "00:11:28,520",
+    "end": "00:11:31,080"
+  },
+  {
+    "id": 20048,
+    "source": "هناك من يرغب بمساعدة المرضى",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵔⴰⵏ ⴰⴷ ⵢⴰⵡⵙ ⵉ ⵉⵎⵓⴹⴰⵏ",
+    "start": "00:02:43,160",
+    "end": "00:02:46,560"
+  },
+  {
+    "id": 20049,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:27,800",
+    "end": "00:00:30,400"
+  },
+  {
+    "id": 20050,
+    "source": "الصبر الحقيقي",
+    "target": "ⴰⵥⵉⴹⵕ ⴰⴷⵜⵜⴰⵏ",
+    "start": "00:13:02,960",
+    "end": "00:13:04,640"
+  },
+  {
+    "id": 20051,
+    "source": "نعم بالفعل يجب على الإنسان",
+    "target": "ⵢⴰⵀ, ⵏⵉⵜ ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ",
+    "start": "00:20:44,360",
+    "end": "00:20:46,200"
+  },
+  {
+    "id": 20052,
+    "source": "يخوض التجربة",
+    "target": "ⴷⴰ ⵉⵣⵣⵔⴰⵢ ⵜⴰⵔⵎⵉⵜ",
+    "start": "00:07:57,720",
+    "end": "00:07:59,400"
+  },
+  {
+    "id": 20053,
+    "source": "لماذا نسير في حياتنا بلا هدف",
+    "target": "ⵎⴰⵅⵅ ⴷⴰ ⵏⵣⵣⵉⴳⵉⵣ ⴷⵉ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⴱⵍⴰ ⴰⵡⵜⵜⴰⵙ",
+    "start": "00:31:10,600",
+    "end": "00:31:12,000"
+  },
+  {
+    "id": 20054,
+    "source": "لأنه يمكن ألا تبقى مع الشركة وتصبح دون إسم",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵣⵎⵔⴷ ⴰⴷ ⵓⵔ ⵜⵇⵇⵉⵎⴷ ⴰⴽⴷ ⵜⵎⵙⵙⵓⵔⵜ ⵜⴳⴷ ⴱⵍⴰ ⵉⵙⵎ",
+    "start": "00:26:01,120",
+    "end": "00:26:06,800"
+  },
+  {
+    "id": 20055,
+    "source": "لنشاهد الموضوع الذي حضره فريق الروبورتاج",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵍⵍⵉ ⵜⵙⵎⵓⵜⵜⴳ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:38,280",
+    "end": "00:00:40,800"
+  },
+  {
+    "id": 20056,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:41:22,200",
+    "end": "00:41:23,000"
+  },
+  {
+    "id": 20057,
+    "source": "الذي يغيب العقل ويضغط عليه",
+    "target": "ⵍⵍⵉ ⵉⵙⴱⴰⵡⵏ ⵜⴰⴳⵔⵔⴰⵡⵜ ⴷ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⴷⵔ",
+    "start": "00:23:23,560",
+    "end": "00:23:29,400"
+  },
+  {
+    "id": 20058,
+    "source": "من طرف مجموعة من الشباب و الشابات",
+    "target": "ⵣⵉ ⵢⴰⵜ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴷ ⵜⵄⵔ��ⵉⵎⵉⵏ",
+    "start": "00:07:35,160",
+    "end": "00:07:38,560"
+  },
+  {
+    "id": 20059,
+    "source": "إذا كانت منحصرة بالأمعاء",
+    "target": "ⵉⴳ ⵜⵓⵜⵜⴰ ⴳ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:24:03,440",
+    "end": "00:24:07,040"
+  },
+  {
+    "id": 20060,
+    "source": "ليس أن نتحدث عنه الأمازيغية فقط",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⴰⴷ ⵖⵉⴼⵙ ⵏⵙⴰⵡⵍ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:04:48,240",
+    "end": "00:04:50,440"
+  },
+  {
+    "id": 20061,
+    "source": "نفحص الضغط الشرياني للمرأة",
+    "target": "ⴷⴰ ⵏⵣⵣⵔⴰⵢ ⵉ ⵓⵟⴰⵏⵚⵢⵓ ⵏ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:05:09,760",
+    "end": "00:05:12,280"
+  },
+  {
+    "id": 20062,
+    "source": "و نستغله في العبادة",
+    "target": "ⴷ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ ⴳ ⵓⵙⵓⵎⴷ",
+    "start": "00:12:42,240",
+    "end": "00:12:43,920"
+  },
+  {
+    "id": 20063,
+    "source": "لأن مناعة المرأة الحامل تختلف عن المرأة العادية",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴳⴳⴰⵥⵜ ⵏ ⵜⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ ⵜⵎⵣⴰⵔⴰⵢ ⵖⴼ ⵜⵉⵏ ⵜⵎⵟⵟⵓⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:05:20,440",
+    "end": "00:05:25,360"
+  },
+  {
+    "id": 20064,
+    "source": "بالنسبة للنقطة التي ذكرتها في البداية",
+    "target": "ⵜⴰⵇⵉⴼⵉⵜ ⵍⵍⵉ ⵜⴱⴷⵔⴷ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:27:52,760",
+    "end": "00:27:54,840"
+  },
+  {
+    "id": 20065,
+    "source": "سننتقل الآن لفقرة أخرى",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵔⵅⵅⵓ ⵙ ⵜⴳⵟⵟⵓⵎⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:28:57,280",
+    "end": "00:28:59,360"
+  },
+  {
+    "id": 20066,
+    "source": "ويسبب ذلك بالطلاق",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⵓⵢⴰⵏⵏ ⵓⵍⵓⴼ",
+    "start": "00:46:11,160",
+    "end": "00:46:13,240"
+  },
+  {
+    "id": 20067,
+    "source": "إذا كنت تسمع فقط فلن تفهم",
+    "target": "ⵉⴳ ⴷⴰ ⴽⴰ ⵜⴻⵜⵜⵙⵍⵍⴰⴷ ⵓⵔ ⵔⴰⴷ ⵜⵔⵎⵙⴷ",
+    "start": "00:07:31,680",
+    "end": "00:07:34,160"
+  },
+  {
+    "id": 20068,
+    "source": " نحافظ على هويتنا المغربية",
+    "target": "ⴷⴰ ⵏⵜⵜⵃⴹⵓ ⵜⴰⵎⴰⴳⵉⵜ ⵏⵏⵖ ⵜⴰⵎⵖⵔⴰⴱⵉⵜ",
+    "start": "00:01:42,360",
+    "end": "00:01:44,520"
+  },
+  {
+    "id": 20069,
+    "source": "كافية لهؤلاء",
+    "target": "ⵢⵓⴷⴰ ⵉ ⵡⵉⴷ",
+    "start": "00:15:57,400",
+    "end": "00:15:58,680"
+  },
+  {
+    "id": 20070,
+    "source": "أو علميا هي الجذور المتحررة بجسمنا",
+    "target": "ⵏⵖ ⵙ ⵓⵙⵙⵏⴰⵏ, ⴳⴰⵏ ⵉⵥⵓⵕⴰⵏ ⵉⵍⴻⵍⵍⵉⵢⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:05:27,520",
+    "end": "00:05:32,400"
+  },
+  {
+    "id": 20071,
+    "source": "لهذا يجب أن نتبع المراحل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴹⴼⵕ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ",
+    "start": "00:23:54,960",
+    "end": "00:23:56,720"
+  },
+  {
+    "id": 20072,
+    "source": "نعم نحن نحافظ على الصلاة و العبادة",
+    "target": "ⵢⴰⵀ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵜⵜⵃⴹⵓ ⵜⴰⵥⴰⵍⵍⵉⵜ ⴷ ⵓⵙⵓⵎⴷ",
+    "start": "00:40:14,560",
+    "end": "00:40:19,520"
+  },
+  {
+    "id": 20073,
+    "source": "هناك الفرق في طريقة جلوسك و أينا تضع يدك",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵣⴰⵔⴰⵢ ⴳ ⵜⵎⴰⵎⴽⵜ ⵏ ⵉⴳⵉⵡⵔ ⵏⵏⴽ ⴷ ⵎⴰⵏⵉ ⴳ ⴷⴰ ⵜⵙⵔⵓⵙⴷ ⴰⴼⵓⵙ ⵏⵏⴽ",
+    "start": "00:18:45,760",
+    "end": "00:18:49,920"
+  },
+  {
+    "id": 20074,
+    "source": "نضيف القليل من صلصة الصويا",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:39:04,280",
+    "end": "00:39:06,400"
+  },
+  {
+    "id": 20075,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:39:38,680",
+    "end": "00:39:39,520"
+  },
+  {
+    "id": 20076,
+    "source": "هناك العديد من الأمراض",
+    "target": "ⵍⵍⵉ ⴷ ⵉⴽⴽⴰⵏ ⴽⴰⵏⴰⴷⴰ ⵏⵖ ⴼⵉⵏⵣⵡⵉⵍⴰ ⵏⵖ ⵉⵡⴰⵏⴽⵏ ⵉⵎⵓⵏⵏ",
+    "start": "00:02:20,080",
+    "end": "00:02:21,320"
+  },
+  {
+    "id": 20077,
+    "source": "و أبنائي سيسعدون بها",
+    "target": "ⴷ ⵔⴰⴷ ⵙⵉⵙ ⵎⵎⵔⵏ ⵜⴰⵔⵡⴰ ⵉⵏⵓ",
+    "start": "00:06:07,960",
+    "end": "00:06:09,560"
+  },
+  {
+    "id": 20078,
+    "source": "ويسبب لنا بإنسداد العروق",
+    "target": "ⴷ ⴷⴰ ⴰⵖ ⵉⵙⵔⵓⴳ ⴳ ⵡⵓⵖⵓⵏ ⵏ ⵉⵥⵓⵕⴰⵏ",
+    "start": "00:24:49,360",
+    "end": "00:24:52,480"
+  },
+  {
+    "id": 20079,
+    "source": "من الضروري ألا يجهد الإنسان نفسه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵉⵙⵙⵕⵎⴰⵢ ⵓⴼⴳⴰⵏ ⵉⵅⴼ ⵏⵏⵙ",
+    "start": "00:11:40,720",
+    "end": "00:11:46,120"
+  },
+  {
+    "id": 20080,
+    "source": "بالنسبة للكراكيز فأنا أحبها كثيرا",
+    "target": "ⴰⵔ ⴱⴰⵀⵔⴰ ⵜⵜⵉⵔⵉⵖ ⵉⴽⵔⴽⴰⵣⵏ",
+    "start": "00:43:13,000",
+    "end": "00:43:16,100"
+  },
+  {
+    "id": 20081,
+    "source": "أولا عندما يكون الإنسان كبير السن",
+    "target": "ⵙ ⵉⵣⵡⵉⵔ, ⴽⵓⴷⵏⵏⴰ ⵉⵎⵇⵇⵓⵔ ⵓⴼⴳⴰⵏ ⴳ ⵓⵡⵜⴰⵢ",
+    "start": "00:07:16,120",
+    "end": "00:07:18,600"
+  },
+  {
+    "id": 20082,
+    "source": "يجب أن تقوم المرأة بذلك",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵜⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵙⴽⵔ ⴰⵢⴰⵏⵏ",
+    "start": "00:01:41,880",
+    "end": "00:01:44,160"
+  },
+  {
+    "id": 20083,
+    "source": "نضيف قليلا من توابل السمك",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵉⵙⵓⴼⴰⵔ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:35:58,920",
+    "end": "00:36:01,640"
+  },
+  {
+    "id": 20084,
+    "source": "ويمكن أن يكون تزوير في تلك المنصة",
+    "target": "ⴷ ⵉⵣⵎⵔ ⴰⴷ ⵢⵉⵍⵉ ⵓⵙⵙⴷⵖⵍ ⴳ ⵜⴷⴽⴽⵯⴰⵏⵜ ⴰⵏⵏ",
+    "start": "00:14:00,520",
+    "end": "00:14:02,520"
+  },
+  {
+    "id": 20085,
+    "source": "تستخرج منه مواد التجميل و الأدوية و عدة منتجات",
+    "target": "ⴷⴰ ⵙⴳⵉⵙ ⵜⵜⵓⵙⵓⴼⵖⵏⵜ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵏ ⵓⵙⵖⵓⴷⵓ ⴷ ⵉⵙⴰⴼⴰⵔⵏ ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⴼⴰⵔⵉⵙⵏ",
+    "start": "00:31:40,600",
+    "end": "00:31:44,800"
+  },
+  {
+    "id": 20086,
+    "source": "هؤلاء الأطفال",
+    "target": "ⴰⵣⵣⴰⵏⵏ ⴰⴷ",
+    "start": "00:29:59,680",
+    "end": "00:30:00,960"
+  },
+  {
+    "id": 20087,
+    "source": "و المساحة المتبقية يستغلها للملابس",
+    "target": "ⴷ ⵜⵊⵓⵎⵎⴰ ⵍⵍⵉ ⴷ ⵉⵖⴰⵎⴰⵏ ⴷⴰ ⵜⵜ ⵉⵙⵙⵎⵔⴰⵙ ⵉ ⵜⵎⵍⵙⴰ",
+    "start": "00:17:16,280",
+    "end": "00:17:18,280"
+  },
+  {
+    "id": 20088,
+    "source": "يعانون الصداع والإنتفاخ",
+    "target": "ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵖ ⵢⵉⵖⴼ ⴷ ⵓⴱⵣⴰⴳ",
+    "start": "00:28:53,080",
+    "end": "00:28:55,360"
+  },
+  {
+    "id": 20089,
+    "source": "يتركون الكمية التي يستهلكونها",
+    "target": "ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵍⵍⵉ ⵔⴰⴷ ⵛⵛⵏ",
+    "start": "00:44:19,280",
+    "end": "00:44:21,560"
+  },
+  {
+    "id": 20090,
+    "source": "ويباع في عبوات كحليب عادي",
+    "target": "ⴷⴰ ⵉⵏⵣⵣⴰ ⴳ ⵜⵏⴽⴰⵍ ⵣⵓⵏ ⴷ ⴰⴽⵯⴼⴰⵢ ⵓⵏⵣⵉⵍ",
+    "start": "00:15:11,280",
+    "end": "00:15:17,400"
+  },
+  {
+    "id": 20091,
+    "source": "أو الكحول",
+    "target": "ⵏⵖ ⴰⵍⴽⵓⵍ",
+    "start": "00:18:25,033",
+    "end": "00:18:27,633"
+  },
+  {
+    "id": 20092,
+    "source": "منذ بداياتك",
+    "target": "ⵣⵉ ⵜⵣⵡⵉⵔⵉ ⵏⵏⴽ",
+    "start": "00:21:32,320",
+    "end": "00:21:33,760"
+  },
+  {
+    "id": 20093,
+    "source": "سعداء بتواجدك معنا اليوم",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴰⵖ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:45:30,440",
+    "end": "00:45:32,160"
+  },
+  {
+    "id": 20094,
+    "source": "بالرغم من التعب و الجوع و العطش",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⴰⵕⵎⵎⵓⵢ ⴷ ⵍⴰⵥ ⴷ ⵉⵔⵉⴼⵉ",
+    "start": "00:09:55,320",
+    "end": "00:10:00,360"
+  },
+  {
+    "id": 20095,
+    "source": "يمكن أن يكون في المصنع والآلات التي مرت منها",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵢⵉⵍⵉ ⴳ ⵓⵙⴰⴽⵯⵏ ⴷ ⵉⵎⴰⵙⵙⵏ ⵏⵏⴰ ⵙⴳ ⵜⵣⵔⵉ",
+    "start": "00:28:10,280",
+    "end": "00:28:15,120"
+  },
+  {
+    "id": 20096,
+    "source": "لو تقبل المجتمع كل ما يفعله الأفراد",
+    "target": "ⵎⵔⴰ ⵉⴷⴳⴳⵉ ⵡⴰⵎⵓⵏ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵙⴽⴰⵔⵏ ⵓⴼⵔⵉⴷⵏ",
+    "start": "00:28:58,800",
+    "end": "00:29:03,720"
+  },
+  {
+    "id": 20097,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:30,400",
+    "end": "00:00:31,080"
+  },
+  {
+    "id": 20098,
+    "source": "و أن نحدد لها توقيتا معينا",
+    "target": "ⴷ ⴰⴷ ⴰⵙⵏ ⵏⵙⵓⵜⵜⵓ ⴰⴽⵓⴷ ⵉⵥⵍⵉⵏ",
+    "start": "00:09:03,960",
+    "end": "00:09:05,720"
+  },
+  {
+    "id": 20099,
+    "source": "يتم تحضير الوصفة للفطور",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ",
+    "start": "00:01:34,280",
+    "end": "00:01:36,360"
+  },
+  {
+    "id": 20100,
+    "source": "أو مثلا في شكل الحلقات الكبيرة",
+    "target": "ⵏⵖ ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵜⵅⵔⵙⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:28:56,240",
+    "end": "00:28:59,320"
+  },
+  {
+    "id": 20101,
+    "source": "أنت تقدم له النصح",
+    "target": "ⴽⵢⵢⵉ ⴷⴰ ⴰⵙ ⵜⴰⴽⴽⴰⴷ ⴰⵙⵎⵎⵜⵔ",
+    "start": "00:07:55,680",
+    "end": "00:07:56,800"
+  },
+  {
+    "id": 20102,
+    "source": "ويعتبر زيت الزيتون",
+    "target": "ⵉⴳ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:07:17,160",
+    "end": "00:07:19,840"
+  },
+  {
+    "id": 20103,
+    "source": "لهذا نقدم عدة نصائح ليكون نمو قدم الطفل طبيعيا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⴰⴽⴽⴰ ⴽⵉⴳⴰⵏ ⵏ ⵉⵙⵎⵎⵜⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵜⴳ ⵜⴳⵎⵉ ⵏ ⵓⴹⴰⵕ ⵏ ⵡⴰⵣⵣⴰⵏ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:04:58,480",
+    "end": "00:05:08,160"
+  },
+  {
+    "id": 20104,
+    "source": "إلا بعد أن يتأكد",
+    "target": "ⴰⵔⴷ ⵉⵍⴽⵏ",
+    "start": "00:34:15,680",
+    "end": "00:34:16,800"
+  },
+  {
+    "id": 20105,
+    "source": "إبقوا معنا",
+    "target": "ⴷ ⵍⵍⵉⴳ ⴷⴰ ⵜⵜⵎⵢⴰⴳⴳⴰⵖ ⴰⴽⴷ ⵉⵎⵙⴰⵖⵏ",
+    "start": "00:00:23,840",
+    "end": "00:00:24,440"
+  },
+  {
+    "id": 20106,
+    "source": "أو الوسائل التقنية",
+    "target": "ⵏⵖ ⵉⵎⴰⵙⵙⵏ ⵉⵜⵉⵇⵏⵉⵢⵏ",
+    "start": "00:03:37,200",
+    "end": "00:03:38,240"
+  },
+  {
+    "id": 20107,
+    "source": "شكرا لك أستاذة هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:18:05,600",
+    "end": "00:18:07,840"
+  },
+  {
+    "id": 20108,
+    "source": "أو يكبت مشاعره مما يسبب له مشكلا صحيا",
+    "target": "ⵏⵖ ⴷⴰ ⵉⵜⵜⵃⴹⵓ ⵜⵓⴼⵔⴰⵢⵉⵏ ⵏⵏⵙ ⴰⵢⵍⵍⵉ ⴰⵙ ⵉⵙⵔⵓⴳⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:11:48,360",
+    "end": "00:11:52,080"
+  },
+  {
+    "id": 20109,
+    "source": "و 55 مخصصة للغة الجسد",
+    "target": "ⴷ 55 ⵜⵥⵍⵉ ⵙ ⵜⵓⵜⵍⴰⵢⵜ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:16:24,160",
+    "end": "00:16:27,480"
+  },
+  {
+    "id": 20110,
+    "source": "حسب ما يطلب منك",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵎⴰⵢⴷ ⴰⵎ ⵉⵜⵜⵓⵙⵓⵜⵔⵏ",
+    "start": "00:31:48,900",
+    "end": "00:31:52,100"
+  },
+  {
+    "id": 20111,
+    "source": "ما أنويه في يومي وفي حياتي وزواجي وعملي",
+    "target": "ⴰⵢⵍⵍⵉ ⵓⵎⵎⵍⵖ ⴷⵉ ⵡⴰⵙⵙ ⵉⵏⵓ ⴷ ⴳ ⵜⵓⴷⵔⵜ ⵉⵏⵓ ⴷ ⵢⵉⵡⵍ ⵉⵏⵓ ⴷ ⵜⵡⵓⵔⵉ ⵉⵏⵓ",
+    "start": "00:29:40,160",
+    "end": "00:29:46,840"
+  },
+  {
+    "id": 20112,
+    "source": "بصراحة النقطة التي ذكرتها",
+    "target": "ⵙ ⵜⵉⴷⵜ, ⵜⴰⵇⵉⴼⵉⵜ ⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:05:01,280",
+    "end": "00:05:03,960"
+  },
+  {
+    "id": 20113,
+    "source": "عندما يتحرش الشخص بالطفل يلقى عليه القبض",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴽⴽⵙ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵜⵉⴱⵔⵜ ⵏ ⵉⵛⵉⵔⵔⵉ, ⴷⴰ ⵜ ⵜⵜⴰⵎⵥⵏ",
+    "start": "00:11:03,440",
+    "end": "00:11:08,400"
+  },
+  {
+    "id": 20114,
+    "source": "هذا يعطي إشارة للجسم بأن هناك تغيير",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵎⴰⵜⴰⵔⵜ ⵉ ⵜⴼⴽⴽⴰ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⵙⵏⴼⵍ",
+    "start": "00:21:53,680",
+    "end": "00:21:56,560"
+  },
+  {
+    "id": 20115,
+    "source": "عندما تقول لهم سأجلب لكم الفطور",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⵙⵏ ⵜⵏⵏⵉⴷ ⵔⴰⴷ ⴰⵡⵏ ⴷ ⴰⵡⵉⵖ ⴰⵖⵓⵊⵊⵔ",
+    "start": "00:12:16,320",
+    "end": "00:12:18,320"
+  },
+  {
+    "id": 20116,
+    "source": "مسألة سُمِّية الفيتامينات مطروحة أيضا",
+    "target": "ⵜⴰⵎⵏⵜⵉⵍⵜ ⵏ ⵜⵎⵉⵔⵉⵏⵜ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵜⵍⵍⴰ ⴰⵡⴷ ⵏⵜⵜⴰⵜ",
+    "start": "00:15:37,640",
+    "end": "00:15:43,120"
+  },
+  {
+    "id": 20117,
+    "source": "و نشكر الفريق الذي أعده",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:15:57,600",
+    "end": "00:16:00,640"
+  },
+  {
+    "id": 20118,
+    "source": " أن يتبع النظام الغذائي",
+    "target": "ⴰⴷ ⵉⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:44:55,480",
+    "end": "00:44:57,120"
+  },
+  {
+    "id": 20119,
+    "source": "و الملح",
+    "target": "ⴷ ⵜⵉⵙⵏⵜ",
+    "start": "00:34:28,360",
+    "end": "00:34:28,880"
+  },
+  {
+    "id": 20120,
+    "source": "كل بحسب قدرته",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵥⴹⴰⵕⵜ ⵏⵏⵙ",
+    "start": "00:08:43,160",
+    "end": "00:08:44,240"
+  },
+  {
+    "id": 20121,
+    "source": "والباقي هنا",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⴷ ⵉⵇⵇⵉⵎⵏ ⴷⴰ",
+    "start": "00:33:48,600",
+    "end": "00:33:50,120"
+  },
+  {
+    "id": 20122,
+    "source": "مثل اللحم و الدجاج المقلي",
+    "target": "ⴰⵎⵎ ⴰⴽⵙⵓⵎ ⴷ ⵓⵢⴰⵥⵉⴹ ⵉⵙⵍⵉⵏ",
+    "start": "00:14:46,040",
+    "end": "00:14:47,680"
+  },
+  {
+    "id": 20123,
+    "source": "يستهلك الناس أطعمة كثيرة",
+    "target": "ⴷⴰ ⵙⵙⵎⵓⵔⵏ ⵎⴷⴷⵏ ⵜⵉⵔⴰⵎ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:06:16,520",
+    "end": "00:06:17,680"
+  },
+  {
+    "id": 20124,
+    "source": "سيد عبد السميع مرحبا بك",
+    "target": "ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ ⴰⵏⵙⵓⴼ ⵉⵙⴽ",
+    "start": "00:01:45,840",
+    "end": "00:01:47,360"
+  },
+  {
+    "id": 20125,
+    "source": "هذه الوصفة تعجب الأطفال كثيرا",
+    "target": "ⵜⵉⵔⵎⵜ ⴰⴷ ⴷⴰ ⵜⵙⵙⵓⵙⵓⵎ ⴰⵣⵣⴰⵏⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:36:12,120",
+    "end": "00:36:17,920"
+  },
+  {
+    "id": 20126,
+    "source": "و كذلك، تعتبر أطباق شهر رمضان",
+    "target": "ⴳⵏⵜ ⴰⵡⴷ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:18,520",
+    "end": "00:02:22,360"
+  },
+  {
+    "id": 20127,
+    "source": " نحضر عدة وصفات",
+    "target": "ⴷⴰ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵎⵏⵏⴰⵡⵜ ⵜⵉⵔⴰⵎ",
+    "start": "00:44:03,040",
+    "end": "00:44:06,800"
+  },
+  {
+    "id": 20128,
+    "source": "بسبب المشاكل",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:30:59,080",
+    "end": "00:31:01,040"
+  },
+  {
+    "id": 20129,
+    "source": "نعم أختي رابحة",
+    "target": "ⵢⴰⵀ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:11:57,280",
+    "end": "00:11:58,120"
+  },
+  {
+    "id": 20130,
+    "source": "و فجأة توقف عن كل هذا",
+    "target": "ⵉⵎⵉⴽⴽ ⵉⵙⴱⴷⴷ ⴰⵢⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:24:47,880",
+    "end": "00:24:49,240"
+  },
+  {
+    "id": 20131,
+    "source": "ثم البصل",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:34:26,200",
+    "end": "00:34:27,440"
+  },
+  {
+    "id": 20132,
+    "source": "أشكرك أختي رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:46:11,520",
+    "end": "00:46:12,360"
+  },
+  {
+    "id": 20133,
+    "source": "وأنه لن يشرب الدواء بإستمرار",
+    "target": "ⴷ ⵎⴰⵙ ⵓⵔ ⵔⴰⴷ ⴱⴷⴷⴰ ⵉⵙⵙⴰ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:15:08,400",
+    "end": "00:15:11,080"
+  },
+  {
+    "id": 20134,
+    "source": "ونتسرع لإتخاد القرار",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⵖⴰⵡⴰⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ",
+    "start": "00:23:37,880",
+    "end": "00:23:41,240"
+  },
+  {
+    "id": 20135,
+    "source": "هل التي تقع داخل الأسرة ؟",
+    "target": "ⵉⵙ ⴷ ⵡⵉⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ ?",
+    "start": "00:08:40,560",
+    "end": "00:08:43,920"
+  },
+  {
+    "id": 20136,
+    "source": "و خاصة في رمضان أثناء السحور",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵕⵎⴹⴰⵏ ⴷⵉ ⵜⵉⵣⵉ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:21:46,600",
+    "end": "00:21:47,960"
+  },
+  {
+    "id": 20137,
+    "source": "و الزهري و باقي الأمراض الأخرى",
+    "target": "ⴷ ⵓⵃⴱⴰⴱⴱⵓⵛ ⴷ ⵡⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:44:36,280",
+    "end": "00:44:37,360"
+  },
+  {
+    "id": 20138,
+    "source": "فما بالك بكل العادات التي يعيشها الأمازيغ",
+    "target": "ⴰⵊⵊ ⵢⴰⴷⵍⵍⵉ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏ��ⴰ ⴰⴽⴽⵯ ⴷⴷⵔⵏ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:51:24,360",
+    "end": "00:51:27,560"
+  },
+  {
+    "id": 20139,
+    "source": "نغطي المقلاة حتى يطهى",
+    "target": "ⵏⴷⵍ ⵜⴰⴼⵍⵍⵓⵏⵜ ⴰⵔⴷ ⵉⵏⵡⵓ",
+    "start": "00:37:52,520",
+    "end": "00:37:55,600"
+  },
+  {
+    "id": 20140,
+    "source": "هناك نقطة أخرى",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:21:38,880",
+    "end": "00:21:40,360"
+  },
+  {
+    "id": 20141,
+    "source": "فهنا فترة تقلم فيها",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵉⵣⵉ ⴷⴰ ⴷⵉⴳⵙ ⵜⴻⵜⵜⵓⴱⴱⴰⵢ",
+    "start": "00:07:21,880",
+    "end": "00:07:26,760"
+  },
+  {
+    "id": 20142,
+    "source": "هي أن تبقى علاقتنا جيدة مع الناس",
+    "target": "ⵜⴳⴰ ⵜⵜ ⴰⴷ ⵉⵇⵇⵉⵎ ⵓⵣⴷⴰⵢ ⵏⵏⵖ ⵉⴼⵓⵍⴽⵉ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:25:57,360",
+    "end": "00:26:00,520"
+  },
+  {
+    "id": 20143,
+    "source": "و مع عقده و مع أزماته",
+    "target": "ⴷ ⵜⵎⵓⴽⵔⵉⵙⵉⵏ ⵏⵏⵙ ⴷ ⵜⴰⵙⵙⴰⵙⵉⵏ ⵏⵏⵙ",
+    "start": "00:46:09,120",
+    "end": "00:46:13,720"
+  },
+  {
+    "id": 20144,
+    "source": "لكي لا نذهب للصلاة مثقلين",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵏⴷⴷⵓ ⵖⵔ ⵜⵥⴰⵍⵍⵉⵜ ⵏⵥⵥⴰⵢ",
+    "start": "00:15:43,160",
+    "end": "00:15:45,320"
+  },
+  {
+    "id": 20145,
+    "source": "سنمر مشاهدينا",
+    "target": "ⵔⴰⴷ ⵏⵣⵔⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:34:43,920",
+    "end": "00:34:45,120"
+  },
+  {
+    "id": 20146,
+    "source": "النساء الحوامل ويذهبن عند الطبيب",
+    "target": "ⵜⵉⵎⵖⴰⵔⵉⵏ ⵉⵥⵥⴰⵢⵏ ⴷⴰ ⵜⵜⴷⴷⵓⵏⵜ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:44:15,960",
+    "end": "00:44:21,280"
+  },
+  {
+    "id": 20147,
+    "source": "وبين كونه مراهقا يافعا، في مرحلة الشباب",
+    "target": "ⴷ ⴳⵔ ⴰⴷ ⵉⴳ ⴰⵎⴰⵡⴰⴹ, ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵜⵄⵄⵓⵔⵎⴰ",
+    "start": "00:23:57,000",
+    "end": "00:24:01,920"
+  },
+  {
+    "id": 20148,
+    "source": "أستاذنا سأعود للنقطة التي ذكرتها",
+    "target": "ⴰⵙⵍⵎⴰⴷ ⵏⵏⵖ ⵔⴰⴷ ⴰⵖⵓⵍⵖ ⵙ ⵜⵇⵉⴼⵉⵜ ⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:15:22,120",
+    "end": "00:15:25,440"
+  },
+  {
+    "id": 20149,
+    "source": "مثل قصبة أيت بن حدو",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵖⵔⵎⵜ ⵏ ⴰⵢⵜ ⴱⵏ ⵃⴷⴷⵓ",
+    "start": "00:32:21,640",
+    "end": "00:32:23,960"
+  },
+  {
+    "id": 20150,
+    "source": "و يفقده التركيز و الإتقان في العمل",
+    "target": "ⵉⵣⵍⵓ ⴰⵙ ⴰⵏⵏⵓⵎⵎⵙ ⴷ ⵓⵙⵖⵓⴷⵓ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:09:09,000",
+    "end": "00:09:13,560"
+  },
+  {
+    "id": 20151,
+    "source": "في فقرة الوصفات لحلقة اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:15,520",
+    "end": "00:01:16,680"
+  },
+  {
+    "id": 20152,
+    "source": "لكونهم يهتمون بصحتهم بشكل كبير",
+    "target": "ⴷ ⵉⵎⴽⴰ",
+    "start": "00:01:31,520",
+    "end": "00:01:34,760"
+  },
+  {
+    "id": 20153,
+    "source": "لكن لعلاج هذه المشكلة",
+    "target": "ⵎⴰⵛⵛ ⵉ ⵓⵙⵎⴽⵍ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:06:17,040",
+    "end": "00:06:23,040"
+  },
+  {
+    "id": 20154,
+    "source": "و تتبع النظام الغذائي الإيبيركالوري",
+    "target": "ⵜⴹⴼⵕⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⴱⵉⵔⴽⴰⵍⵓⵔⵉ",
+    "start": "00:14:35,840",
+    "end": "00:14:37,840"
+  },
+  {
+    "id": 20155,
+    "source": "كيف حالك؟",
+    "target": "ⵎⴰⵏⵉⴽ ⵜⴳⵉⴷ ?",
+    "start": "00:20:03,360",
+    "end": "00:20:03,880"
+  },
+  {
+    "id": 20156,
+    "source": "من بين المسببات الرئيسية لمشكل المرارة بنسبة ضئيلة",
+    "target": "ⵙⴳ ⵉⵙⵔⴰⴳⵏ ⵉⵔⵙⵍⴰⵏⵏ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵡⴰⵥⵉ ⵙ ⵜⵎⵏⵛⴽⵜ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:13:11,080",
+    "end": "00:13:18,200"
+  },
+  {
+    "id": 20157,
+    "source": "التراث اللامادي يشمل العادات و التقاليد",
+    "target": "ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ ⵜⵓⵎⴰ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:38:20,400",
+    "end": "00:38:23,120"
+  },
+  {
+    "id": 20158,
+    "source": "هناك أسر فيها أطفال",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵡⵊⵉⵡⵉⵏ ⴷⴰⵔⵙⵏⵜ ⴰⵣⵣⴰⵏⵏ",
+    "start": "00:14:23,920",
+    "end": "00:14:27,440"
+  },
+  {
+    "id": 20159,
+    "source": "و جسده و ألا يتوتر في رمضان",
+    "target": "ⴷ ⵜⴼⴽⴽⴰ ⵏⵏⵙ, ⴷ ⴰⴷ ⵓⵔ ⵉⵏⵏⵓⵖⵊⴼ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:18:58,960",
+    "end": "00:19:04,040"
+  },
+  {
+    "id": 20160,
+    "source": " العديد من الأشخاص",
+    "target": "ⴰⵟⵟⴰⵚ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:12:52,800",
+    "end": "00:12:53,520"
+  },
+  {
+    "id": 20161,
+    "source": "فإنه يتدخل لحمايتها",
+    "target": "ⴷⴰ ⵉⴽⵛⵛⵎ ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵢⴰⵔⵢ",
+    "start": "00:08:53,200",
+    "end": "00:08:56,040"
+  },
+  {
+    "id": 20162,
+    "source": "المخزن بالكبد و العضلات",
+    "target": "ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⴰⵙⴰ ⴷ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:23:10,680",
+    "end": "00:23:12,280"
+  },
+  {
+    "id": 20163,
+    "source": "و هو الشعور بالجوع",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ",
+    "start": "00:06:04,080",
+    "end": "00:06:07,160"
+  },
+  {
+    "id": 20164,
+    "source": "ينظم الناس و الجمعيات موائد الرحمان",
+    "target": "ⴷⴰ ⵙⵏⵎⴰⵍⴰⵏ ⵎⴷⴷⵏ ⴷ ⵜⵎⵙⵎⵓⵏⵉⵏ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏ ⵕⵕⵃⵎⴰⵏ",
+    "start": "00:14:01,040",
+    "end": "00:14:04,640"
+  },
+  {
+    "id": 20165,
+    "source": "مثل حبوب التجميل",
+    "target": "ⴰⵎⵎ ⴰⵇⵇⴰⵢⵏ ⵏ ⵓⵙⵖⵓⴷⵓ",
+    "start": "00:06:47,880",
+    "end": "00:06:49,200"
+  },
+  {
+    "id": 20166,
+    "source": "لكن هناك مشكل يقع فيه العديد من الناس",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵏⵏⴰ ⴳ ⴹⵕⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:11:56,080",
+    "end": "00:11:59,680"
+  },
+  {
+    "id": 20167,
+    "source": "نقوم بتحاليل الدم",
+    "target": "ⴷⴰ ⵏⵙⴽⴰⵔ ⵜⵉⵚⵍⴰⴹ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:23:42,480",
+    "end": "00:23:48,400"
+  },
+  {
+    "id": 20168,
+    "source": "نعم أصممها، وقد جاءتني فكرة",
+    "target": "ⵢⴰⵀ ⴷⴰ ⵜⵏⵜ ⵙⵖⵉⵡⵉⵙⵖ, ⴷ ⵜⵓⵛⴽⴰ ⵉⵢⵉ ⴷ ⵜⵙⵡⵉⵏⴳⵎⵜ",
+    "start": "00:31:11,900",
+    "end": "00:31:14,766"
+  },
+  {
+    "id": 20169,
+    "source": "في بعض الأحيان عاداتنا تجعلنا",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ, ⴷⴰ ⴰⵖ ⵜⵜⴰⵊⵊⴰⵏⵜ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:21:53,800",
+    "end": "00:22:00,680"
+  },
+  {
+    "id": 20170,
+    "source": "كل واحد منا",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵏⵖ",
+    "start": "00:19:56,680",
+    "end": "00:19:58,080"
+  },
+  {
+    "id": 20171,
+    "source": "لأن المقاولة تحتاج للوقت أكثر من الوظيفة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉ ⴰⴽⵓⴷ ⵓⴳⴳⴰⵔ ⵏ ⵜⵙⵖⵏⵜ",
+    "start": "00:28:26,240",
+    "end": "00:28:28,320"
+  },
+  {
+    "id": 20172,
+    "source": "نحن لا ننصح بإستعمال زيت الزيتون",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵓⵔ ⴷ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵓⵙⵎⵔⵙ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:11:33,880",
+    "end": "00:11:36,080"
+  },
+  {
+    "id": 20173,
+    "source": " سنحضر شربة باليقطين الأحمر",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⴽⴽⵉⴼ ⵙ ⵜⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⴳⵯⴰⵖⵜ",
+    "start": "00:01:16,400",
+    "end": "00:01:22,600"
+  },
+  {
+    "id": 20174,
+    "source": "و أن نفكر جيدا",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⵎⵍⵉⵃ",
+    "start": "00:47:13,040",
+    "end": "00:47:13,920"
+  },
+  {
+    "id": 20175,
+    "source": "معنا الآن المصممة حنان العسري",
+    "target": "ⴷⵉⵜⵏⵖ ⵖⵉⵍⴰ ⵜⴰⵎⵙⵖⵉⵡⵙⵜ ⵃⴰⵏⴰⵏ ⵍⵄⵙⵔⵉ",
+    "start": "00:23:06,160",
+    "end": "00:23:09,320"
+  },
+  {
+    "id": 20176,
+    "source": "هناك من يحضر الحريرة",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:22:47,800",
+    "end": "00:22:49,640"
+  },
+  {
+    "id": 20177,
+    "source": "هذا خطأ كبير",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ ⵜⴰⵅⴰⵜⴰⵔⵜ",
+    "start": "00:17:04,520",
+    "end": "00:17:07,560"
+  },
+  {
+    "id": 20178,
+    "source": "لأن شهر رمضان تكثر فيه المصاريف",
+    "target": "ⴰⵛⴽ�� ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴷⴰ ⴳⵉⵙ ⵜⵜⵉⴳⵓⵜⵏⵜ ⵜⵎⵇⵕⴰⴹ",
+    "start": "00:07:26,320",
+    "end": "00:07:28,760"
+  },
+  {
+    "id": 20179,
+    "source": "لأنها تهتم بجسمها و بشكلها و بلباسها",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜ ⵜⴻⵜⵜⴰⵡⵉ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵙ ⴷ ⵜⵡⵉⵍⴰ ⵏⵏⵙ ⴷ ⵜⵎⵍⵙⵉⵜ ⵏⵏⵙ",
+    "start": "00:21:31,040",
+    "end": "00:21:34,040"
+  },
+  {
+    "id": 20180,
+    "source": "لنتذوق طعم كلماتنا",
+    "target": "ⴰⴷ ⵏⵎⵎⴹⵉ ⴰⵎⴹⴰⵢ ⵏ ⵉⵡⴰⵍⵉⵡⵏ ⵏⵏⵖ",
+    "start": "00:43:36,920",
+    "end": "00:43:38,840"
+  },
+  {
+    "id": 20181,
+    "source": "هناك بعض الأشخاص",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:07:26,933",
+    "end": "00:07:29,000"
+  },
+  {
+    "id": 20182,
+    "source": "المهم سواء كنت في الوظيفة أو المقاولة",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵣⵓⵏ ⵜⵍⵍⵉⴷ ⴳ ⵜⵙⵖⵏⵜ ⵏⵖ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:48:03,880",
+    "end": "00:48:07,240"
+  },
+  {
+    "id": 20183,
+    "source": "من آذان المغرب إلى السحور",
+    "target": "ⵙⴳ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ ⴰⵔ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:42:37,400",
+    "end": "00:42:40,400"
+  },
+  {
+    "id": 20184,
+    "source": "ليس مثل نوع كندا وباقي الدول",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⵎ ⴰⵏⴰⵡ ⵏ ⴽⴰⵏⴰⴹⴰ ⴷ ⵜⵎⵉⵣⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:03:40,600",
+    "end": "00:03:43,280"
+  },
+  {
+    "id": 20185,
+    "source": "مثل الوردة",
+    "target": "ⴰⵎⵎ ⴰⵊⴷⴷⵉⴳ",
+    "start": "00:12:50,400",
+    "end": "00:12:51,400"
+  },
+  {
+    "id": 20186,
+    "source": "بأنشطة توظفين فيها الكراكيز",
+    "target": "ⵙ ⵉⵥⵡⵉⵕⵏ ⵍⵍⵉ ⴳ ⵜⵙⵙⵎⵔⴰⵙⴷ ⵉⴽⵔⴽⴰⵣⵏ",
+    "start": "00:44:13,200",
+    "end": "00:44:16,666"
+  },
+  {
+    "id": 20187,
+    "source": "ننتقل لآخر وجبة و هي وجبة السحور",
+    "target": "ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵜⵉⵔⵎⵜ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵍⵍⵉ ⵉⴳⴰⵏ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:31:19,640",
+    "end": "00:31:24,040"
+  },
+  {
+    "id": 20188,
+    "source": "ما ذكرته صحيح يا هيام و يا رابحة",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵜⵉⴷⵜ ⴰ ⵀⵉⵢⴰⵎ ⴷ ⵔⴰⴱⵃⴰ",
+    "start": "00:34:01,360",
+    "end": "00:34:03,200"
+  },
+  {
+    "id": 20189,
+    "source": "سنقطع الأفوكادو مثل السلمون",
+    "target": "ⵔⴰⴷ ⵏⴱⴱⵉ ⵍⴰⴼⵓⴽⴰ ⵣⵓⵏ ⴷ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:39:56,400",
+    "end": "00:40:00,120"
+  },
+  {
+    "id": 20190,
+    "source": "كل مادة توضع في كيس لوحدها",
+    "target": "ⴽⵓ ⵜⴰⵖⴰⵡⵙⴰ ⴷⴰ ⵜⴻⵜⵜⵓⴳⴰ ⴳ ⵜⵅⵏⵛⵉⵜ ⵏⵏⵙ",
+    "start": "00:44:33,720",
+    "end": "00:44:36,200"
+  },
+  {
+    "id": 20191,
+    "source": "نأخذ السلمون",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:41:02,600",
+    "end": "00:41:04,360"
+  },
+  {
+    "id": 20192,
+    "source": "نعتبر أن شهر رمضان فرصة",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⴷ ⵜⴰⵎⵍⴷⴰ",
+    "start": "00:05:43,680",
+    "end": "00:05:45,520"
+  },
+  {
+    "id": 20193,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:28:54,680",
+    "end": "00:28:55,840"
+  },
+  {
+    "id": 20194,
+    "source": "ويبقى في نفس الدائرة",
+    "target": "ⵉⵇⵇⵉⵎ ⴳ ⵢⴰⵜ ⵜⵡⵔⴻⵔⵔⴰⵢⵜ",
+    "start": "00:18:48,640",
+    "end": "00:18:50,840"
+  },
+  {
+    "id": 20195,
+    "source": "عندما نتحدث عن المبادرات الإجتماعية",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵙⵏⵜⴰⵢⵉⵏ ⵜⵉⵏⴰⵎⵓⵏⵉⵏ",
+    "start": "00:43:03,920",
+    "end": "00:43:08,360"
+  },
+  {
+    "id": 20196,
+    "source": "سيدة فاطمة",
+    "target": "ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ",
+    "start": "00:41:14,160",
+    "end": "00:41:15,360"
+  },
+  {
+    "id": 20197,
+    "source": "نفس الشيء أيضا بالنسبة للدهنيات",
+    "target": "ⵉⵎⴽⴰⵏⵏ ⴰⵡⴷ ⴳ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:02:48,040",
+    "end": "00:02:49,680"
+  },
+  {
+    "id": 20198,
+    "source": "ينسجن اللوحات التشكيلية بالمنسج",
+    "target": "ⴷⴰ ⵥⴹⴹⴰⵏⵜ ⵜⵉ��ⵉⵍⵉⵏ ⵜⵉⵎⵙⵉⵍⵖⵉⵏ ⵙ ⵓⵥⵟⵟⴰ",
+    "start": "00:17:22,560",
+    "end": "00:17:26,200"
+  },
+  {
+    "id": 20199,
+    "source": "وكذلك بالنسبة للخضار",
+    "target": "ⴷ ⴰⵡⴷ ⵉ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:24:14,160",
+    "end": "00:24:15,520"
+  },
+  {
+    "id": 20200,
+    "source": "إن فقدنا أحد هذه العوامل لن يكون التواصل فعالا",
+    "target": "ⵉⴳ ⵏⵊⵍⴰ ⵢⴰⵏ ⵙⴳ ⵉⵎⵙⴽⴰⵔⵏ ⴰⴷ ⵓⵔ ⵔⴰⴷ ⵉⴳ ⵓⵎⵢⴰⵡⴰⴹ ⵉⵎⵕⵡⵉ",
+    "start": "00:02:27,760",
+    "end": "00:02:32,240"
+  },
+  {
+    "id": 20201,
+    "source": "هاجروا و تركوا عائلاتهم",
+    "target": "ⵣⵓⴳⵏ ⴼⵍⵏ ⵜⵉⵡⴰⵛⵓⵏⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:30:09,320",
+    "end": "00:30:12,720"
+  },
+  {
+    "id": 20202,
+    "source": "بالتأكيد",
+    "target": "ⵙ ⵜⵉⴷⵜ",
+    "start": "00:27:30,600",
+    "end": "00:27:30,960"
+  },
+  {
+    "id": 20203,
+    "source": "أو في حالة الصيام الطويل",
+    "target": "ⵏⵖ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⵓⵥⵓⵎ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:13:54,840",
+    "end": "00:14:00,240"
+  },
+  {
+    "id": 20204,
+    "source": "مثلا يصبح عصبيا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:47:07,040",
+    "end": "00:47:08,760"
+  },
+  {
+    "id": 20205,
+    "source": "شكرا شيف زهير على وصفة اليوم الرائعة جدا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ ⵖⴼ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵉⵥⵉⵍⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:43:40,720",
+    "end": "00:43:45,360"
+  },
+  {
+    "id": 20206,
+    "source": "الأكل بين الوجبات الأساسية",
+    "target": "ⵓⵜⵛⵉ ⵊⴰⵔ ⵜⵉⵔⴰⵎ ⵜⵉⵙⴰⵍⴰⵏⵉⵏ",
+    "start": "00:24:19,960",
+    "end": "00:24:23,560"
+  },
+  {
+    "id": 20207,
+    "source": "لهذا فهي تحت الكبد",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵍⵍⴰ ⴳ ⵉⵣⴷⴰⵔ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:09:15,440",
+    "end": "00:09:17,160"
+  },
+  {
+    "id": 20208,
+    "source": "التراث هو ما تعرف به في ثقافة أو حضارة معينة",
+    "target": "ⵜⴰⵢⵙⵉ ⵜⴳⴰ ⴰⵢⵍⵍⵉ ⵙ ⵜⴻⵜⵜⵓⵙⵙⴰⵏ ⴽⵔⴰ ⵏ ⵜⴷⵍⵙⴰ ⵏⵖ ⵜⴰⵖⵔⵎⴰ",
+    "start": "00:23:41,200",
+    "end": "00:23:47,360"
+  },
+  {
+    "id": 20209,
+    "source": "سننتقل لنتحدث عن النساء الحوامل",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵙⴽⵔⵏ ⴰⴷⵉⵙ",
+    "start": "00:29:26,480",
+    "end": "00:29:31,480"
+  },
+  {
+    "id": 20210,
+    "source": " العديد من النساء لا يقمن بفحص ما قبل الحمل",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵓⵔ ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⴰⵣⵣⵔⴰⵢ ⵏ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:15:28,840",
+    "end": "00:15:31,880"
+  },
+  {
+    "id": 20211,
+    "source": "مع الأمراض",
+    "target": "ⴰⴽⴷ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:04:38,040",
+    "end": "00:04:38,960"
+  },
+  {
+    "id": 20212,
+    "source": "بإمكاننا أن نقدم له المال",
+    "target": "ⵏⵥⴹⴰⵕ ⴰ ⴰⵙ ⵏⴼⴽ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:06:08,120",
+    "end": "00:06:09,640"
+  },
+  {
+    "id": 20213,
+    "source": "لللمشاركة في هذا البرنامج الرائع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷⵔⵓⵖ ⴳ ⵓⵖⴰⵡⴰⵙ ⴰⴷ ⵉⵥⵉⵍⵏ",
+    "start": "00:22:56,200",
+    "end": "00:22:58,160"
+  },
+  {
+    "id": 20214,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:14,840",
+    "end": "00:20:15,560"
+  },
+  {
+    "id": 20215,
+    "source": "والتي بإمكاننا أن نأكل منها كميات كبيرة",
+    "target": "ⵍⵍⵉ ⵏⵥⴹⴰⵕ ⴰⴷ ⵙⴳⵉⵙⵏ ⵏⵛⵛ ⵜⵓⴳⵜⵜ",
+    "start": "00:28:10,440",
+    "end": "00:28:12,240"
+  },
+  {
+    "id": 20216,
+    "source": " لكن المشكل الذي نعانيه في أسرتنا المغربية",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵏⵏⴰ ⵏⵜⵜⵉⴷⵉⵔ ⴳ ⵜⵡⵊⴰ ⵏⵏⵖ ⵜⴰⵎⵖⵔⵉⴱⵉⵜ",
+    "start": "00:22:42,480",
+    "end": "00:22:47,160"
+  },
+  {
+    "id": 20217,
+    "source": "الحمد لله، ختمنا القرآن مرارا",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ, ⵏⵙⵎⴷ ⵍⵇⵕⴰⵏ ⵎⵏⵏⴰⵡⵜ ⵜⴽⴽⴰⵍ",
+    "start": "00:43:41,960",
+    "end": "00:43:44,760"
+  },
+  {
+    "id": 20218,
+    "source": "أو بالحياة المهنية",
+    "target": "ⵏⵖ ⴳ ⵜⵓⴷⵔⵜ ⵜⴰⵣⵣⵓⵍⴰⵏⵜ",
+    "start": "00:21:14,120",
+    "end": "00:21:15,960"
+  },
+  {
+    "id": 20219,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:01:55,560",
+    "end": "00:01:56,920"
+  },
+  {
+    "id": 20220,
+    "source": "مشاهدينا الأعزاء لقد وصلنا لنهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙⵙ ⴰⴷ",
+    "start": "00:54:03,040",
+    "end": "00:54:05,640"
+  },
+  {
+    "id": 20221,
+    "source": "مثل عندما تشعر بألم الأسنان",
+    "target": "ⵣⵓⵏ ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵏⴳⴰⵥ ⵏ ⵜⵓⵖⵎⴰⵙ",
+    "start": "00:12:39,800",
+    "end": "00:12:43,160"
+  },
+  {
+    "id": 20222,
+    "source": "فرمضان",
+    "target": "ⵎⵉⵏⵣⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:04:07,600",
+    "end": "00:04:08,720"
+  },
+  {
+    "id": 20223,
+    "source": "والدينا لم يتمدرسوا لكن قاموا بتربيتنا بشكل جيد",
+    "target": "ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵖ ⵓⵔ ⵖⵔⵉⵏ ⵎⴰⵛⴰ ⵙⵙⴳⵎⴰⵏ ⴰⵖ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:24:50,360",
+    "end": "00:24:55,360"
+  },
+  {
+    "id": 20224,
+    "source": "تشترى من الصيدليات",
+    "target": "ⴷⴰ ⵜⵜⵓⵙⵖⴰⵏ ⴳ ⵜⵙⴰⵙⴼⴰⵔⵉⵏ",
+    "start": "00:18:20,520",
+    "end": "00:18:22,400"
+  },
+  {
+    "id": 20225,
+    "source": "ليساعدوهم في هذه الأعمال",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵙⵏ ⴰⵡⵙⵏ ⴳ ⵜⵡⵓⵔⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:14:30,000",
+    "end": "00:14:32,480"
+  },
+  {
+    "id": 20226,
+    "source": "يمكن أن تضعه في كيس",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵜ ⵜⴳⴷ ⴳ ⵢⴰⵜ ⵜⵅⵏⵛⵉⵜ",
+    "start": "00:08:30,560",
+    "end": "00:08:32,040"
+  },
+  {
+    "id": 20227,
+    "source": "ما هو الحل الذي يتبعه",
+    "target": "ⵎⴰ ⵉⴳⴰ ⵓⴼⵙⵙⴰⵢ ⵏⵏⴰ ⵉⵜⵜⴼⵕ",
+    "start": "00:34:59,880",
+    "end": "00:35:00,880"
+  },
+  {
+    "id": 20228,
+    "source": "نحصل فيه على إحتياجاتنا من السكريات",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵏⵜⵜⴰⵎⵥ ⴰⵙⵙⴰⵔⵏ ⵏⵏⵖ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:02:30,760",
+    "end": "00:02:33,480"
+  },
+  {
+    "id": 20229,
+    "source": "نعطي مثلا صغيرا بألف درهم",
+    "target": "ⴰⴷ ⵏⴼⴽ ⵢⴰⵏ ⵓⵎⴷⵢⴰ ⴰⵎⵥⵢⴰⵏ ⵙ ⵢⵉⴼⴹ ⵏ ⵓⴷⵔⵉⵎ",
+    "start": "00:17:40,800",
+    "end": "00:17:43,760"
+  },
+  {
+    "id": 20230,
+    "source": "ماذا أقول يا أختي ؟",
+    "target": "ⵎⴰ ⵔⴰⴷ ⵉⵏⵉⵖ ⴰ ⵓⵍⵜⵎⴰ?",
+    "start": "00:28:16,080",
+    "end": "00:28:17,520"
+  },
+  {
+    "id": 20231,
+    "source": "و قليلا من الجزر",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵅⵉⵣⵣⵓ",
+    "start": "00:40:09,800",
+    "end": "00:40:10,520"
+  },
+  {
+    "id": 20232,
+    "source": "ليس في الديكور فقط ومجال التدوير",
+    "target": "ⵓⵔ ⴷ ⴳ ⵓⴷⵍⴰⴳ ⵀⵍⵍⵉ ⴷ ⵢⵉⴳⵔ ⵏ ⵓⵍⵙⵎⵔⵙ",
+    "start": "00:42:43,400",
+    "end": "00:42:47,240"
+  },
+  {
+    "id": 20233,
+    "source": "كما نقول، العائلة و الأسرة منطلق تربيتنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵜⵜⵉⵏⵉ, ⴰⴽⵍⴰⵍ ⴷ ⵜⵡⵊⴰ ⴳⴰⵏ ⵜⴰⵙⵏⵜⵉⵜ ⵏ ⵓⵙⴳⵎⵉ ⵏⵏⵖ",
+    "start": "00:21:31,680",
+    "end": "00:21:38,720"
+  },
+  {
+    "id": 20234,
+    "source": "سأعطي مثلا عن التحاليل التي نجريها",
+    "target": "ⵔⴰⴷ ⴼⴽⵖ ⴰⵎⴷⵢⴰ ⵖⴼ ⵜⵚⵍⴰⴹ ⵏⵏⴰ ⵏⵙⴽⴰⵔ",
+    "start": "00:16:29,680",
+    "end": "00:16:32,440"
+  },
+  {
+    "id": 20235,
+    "source": "علينا أن نوصل لهم رسالة",
+    "target": "ⵉⵍⵍⴰ ⵖⵉⴼⵏⵖ ⴰⴷ ⴰⵙⵏ ⵏⵙⵙⴰⵡⴹ ⵜⴰⴱⵔⴰⵜ",
+    "start": "00:45:14,360",
+    "end": "00:45:15,520"
+  },
+  {
+    "id": 20236,
+    "source": "و يقوم بشربها في الصباح أو بالمساء",
+    "target": "ⵉⵙⵡ ⵜⵏ ⴳ ⵜⵓⴼⴰⵜ ⵏⵖ ⵜⴰⴷⴳⴳⵯⴰⵜ",
+    "start": "00:14:49,960",
+    "end": "00:14:51,200"
+  },
+  {
+    "id": 20237,
+    "source": "فكل واحد تمنحه وقته",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⴰ ⴰⵙ ⵜⴰⴽⴽⴰ ⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:03:04,920",
+    "end": "00:03:06,760"
+  },
+  {
+    "id": 20238,
+    "source": "لكي لا يفكر كثيرا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴱⴰⵀⵔⴰ ⵓⵔ ⵉⵙⵡⵉⵏⴳⵉⵎ",
+    "start": "00:35:05,840",
+    "end": "00:35:10,040"
+  },
+  {
+    "id": 20239,
+    "source": "كانوا يتناولون الطعام بكمية منتظمة",
+    "target": "ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵛⵜⵜⴰⵏ ⴰⵎⵜⵛⵓ ⵙ ⵜⵙⵎⴽⵜⴰ ⵉⵏⵎⴰⵍⴰⵏ",
+    "start": "00:02:20,400",
+    "end": "00:02:22,400"
+  },
+  {
+    "id": 20240,
+    "source": "أو على شكل قطع صغيرة متعددة",
+    "target": "ⵏⵖ ⴳ ⵜⵡⵉⵍⴰ ⵏ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:33:13,640",
+    "end": "00:33:18,120"
+  },
+  {
+    "id": 20241,
+    "source": "نضيف التوابل",
+    "target": "ⵏⵔⵏⵓ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:37:44,680",
+    "end": "00:37:47,160"
+  },
+  {
+    "id": 20242,
+    "source": "ذكرت أنه مفيد للكبد و القلب و للذات",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⴼⵓⵍⴽⵉⵏ ⵉ ⵜⴰⵙⴰ ⴷ ⵡⵓⵍ ⴷ ⵜⴼⴽⴽⴰ",
+    "start": "00:19:56,640",
+    "end": "00:20:01,120"
+  },
+  {
+    "id": 20243,
+    "source": "القليل من القزبر",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:36:52,440",
+    "end": "00:36:53,360"
+  },
+  {
+    "id": 20244,
+    "source": "من بينها أن هناك فكرة خاطئة عن التواصل",
+    "target": "ⵙⴳⵉⵙⵏ ⵎⴰⵙ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵉⵣⴳⵍⵏ ⵖⴼ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:21:21,960",
+    "end": "00:21:28,160"
+  },
+  {
+    "id": 20245,
+    "source": "فالإبقاء عليها سيكون أفضل",
+    "target": "ⴰⴷ ⵜⵜ ⵢⴰⵊⵊ ⴰⵢⴷ ⵢⵓⴼⵏ",
+    "start": "00:28:25,520",
+    "end": "00:28:28,680"
+  },
+  {
+    "id": 20246,
+    "source": "و أن يتقرب إلى الله",
+    "target": "ⴷ ⴰⴷ ⵢⴰⵥ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:25:48,120",
+    "end": "00:25:49,560"
+  },
+  {
+    "id": 20247,
+    "source": "هناك طرق بسيطة لا تحتاج لعناء كبير",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵜⵉⴼⵔⴰⵔⵉⵏ ⵓⵔ ⵢⵓⵙⵔⵏ ⵉⵎⵎⵉⵔ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:08:41,600",
+    "end": "00:08:45,800"
+  },
+  {
+    "id": 20248,
+    "source": "و لكن هذه العصائر تحتوي على كمية مهمة من السكر",
+    "target": "ⵎⴰⵛⵛ ⵓⵥⵥⵉⵎⵏ ⴰⴷ ⵓⵎⴰⵏ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵉⵀⵎⵎⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:07:09,520",
+    "end": "00:07:14,000"
+  },
+  {
+    "id": 20249,
+    "source": "ويبقى للتزيين",
+    "target": "ⴷ ⵉⵇⵇⵉⵎ ⵉ ⵓⵙⴽⵙⴼ",
+    "start": "00:33:33,080",
+    "end": "00:33:34,240"
+  },
+  {
+    "id": 20250,
+    "source": "لمن لا يعاني من السكري",
+    "target": "ⵉ ⵡⴰⵏⵏⴰ ⵓⵔ ⴷⴰⵔ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:19:30,433",
+    "end": "00:19:33,233"
+  },
+  {
+    "id": 20251,
+    "source": "شكرا وأنا أيضا أتمنى إن شاء الله",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ, ⴰⵡⴷ ⵏⴽⴽⵉ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:01:48,280",
+    "end": "00:01:51,240"
+  },
+  {
+    "id": 20252,
+    "source": "سنختم معك هذه الفقرة بهذا الحل",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⴷ ⴰⴽⵉⴷⴽ ⵜⴰⴳⵟⵟⵓⵎⵜ ⴰⴷ ⵙ ⵓⴼⵙⵙⴰⵢ ⴰⴷ",
+    "start": "00:16:37,480",
+    "end": "00:16:41,440"
+  },
+  {
+    "id": 20253,
+    "source": "فرحب بالفكرة",
+    "target": "ⵉⵙⵙⵉⵜⴳ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ",
+    "start": "00:24:57,366",
+    "end": "00:24:58,433"
+  },
+  {
+    "id": 20254,
+    "source": "و ذلك من أجل أن تمد يد المساعدة للفنانين بمناطقهم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵡⵙⵏⵜ ⵉ ⵉⵏⴰⵥⵓⵕⵏ ⴳ ⵉⴷⵖⴰⵔⵏ ⵏⵏⵙⵏ",
+    "start": "00:17:50,240",
+    "end": "00:17:53,720"
+  },
+  {
+    "id": 20255,
+    "source": "صدقت",
+    "target": "ⴳ ⵙⵙⵉⴱⵄ, ⴷⴰ ⵜⴻⵜⵜⴰⵡⵉ ⵜⵜⴽⵛⵉⵟⴰ ⵜⴰⵎⵍⵍⴰⵍⵜ",
+    "start": "00:03:40,320",
+    "end": "00:03:41,120"
+  },
+  {
+    "id": 20256,
+    "source": "أكتفي بآنيتين صغيرين",
+    "target": "ⴷⴰ ⵉⵢⵉ ⵜⵜⵓⴷⵓⵏⵜ ⵙⵏⴰⵜ ⵎⵥⵥⵉⵢⵏⵉⵏ",
+    "start": "00:04:49,280",
+    "end": "00:04:51,880"
+  },
+  {
+    "id": 20257,
+    "source": "وهذا رغما عنهم",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵙ ⴱⵣⵣⵉⵣ ⵏⵏⵙ",
+    "start": "00:35:18,400",
+    "end": "00:35:19,440"
+  },
+  {
+    "id": 20258,
+    "source": "سننتقل لفقرة أخرى و هي فقرة الوصفات مع الشيف زهير",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵜⴳⵟⵟⵓⵎⵜ ⵢⴰⴹⵏⵉⵏ ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴰⴽⴷ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:34:36,920",
+    "end": "00:34:40,720"
+  },
+  {
+    "id": 20259,
+    "source": "لا يستطيع أن يدافع عن نفسه، بل يخاف ويصمت",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵎⵣⵖ ⵖⴼ ⵢⵉⵖⴼ ⵏⵏⵙ, ⵎⴰⵛⴰ ⴷⴰ ⵉⵜⵜⴳⴳⵯⴷ ⵉⴼⵙⵙ",
+    "start": "00:20:18,480",
+    "end": "00:20:22,680"
+  },
+  {
+    "id": 20260,
+    "source": "و تكون غنية بجميع العناصر الغذائية المهمة",
+    "target": "ⴷ ⴰⴷ ⴱⵖⵔⵏ ⵙ ⵎⴰⵕⵕⴰ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵉⵣⴰⵍⴰⵏⵏ",
+    "start": "00:46:33,200",
+    "end": "00:46:39,200"
+  },
+  {
+    "id": 20261,
+    "source": "طبيعي مئة بالمئة",
+    "target": "ⵉⴳⴰ ⴰⴳⴰⵎⴰⵏ ⵜⵉⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:45:07,480",
+    "end": "00:45:09,040"
+  },
+  {
+    "id": 20262,
+    "source": "ورغم ذلك يجب أن نرى الإيجابيات",
+    "target": "ⵎⵇⵇⴰⵔ ⴰⵢⴰⵏⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵥⵕ ⵜⵓⵎⵏⵉⴳⵉⵏ",
+    "start": "00:46:43,440",
+    "end": "00:46:49,440"
+  },
+  {
+    "id": 20263,
+    "source": "كأن الناس لم يتناواوا الطعام منذ مدة",
+    "target": "ⵣⵓⵏ ⴷ ⵎⴽ ⵓⵔ ⵊⵊⵓ ⵛⵛⵉⵏ ⵎⴷⴷⵏ ⴰⵎⵜⵛⵓ ⵣⵉ ⵎⵏⵛⵜ",
+    "start": "00:04:35,080",
+    "end": "00:04:37,680"
+  },
+  {
+    "id": 20264,
+    "source": "أو أن تسبب له مضاعفات",
+    "target": "ⵏⵖ ⴰⴷ ⴰⵙ ⵜⵙⵔⴳ ⵉⵔⵎⵓⴳⵏ",
+    "start": "00:09:46,720",
+    "end": "00:09:49,920"
+  },
+  {
+    "id": 20265,
+    "source": "هو أن يكون هناك شخصين يأكلان نفس الأكل",
+    "target": "ⵉⴳⴰ ⵜ ⴰⴷ ⵉⵍⵉⵏ ⵙⵉⵏ ⵎⴷⴷⵏ ⵉⵜⵜⴻⵜⵜⴰⵏ ⵢⴰⵜ ⵜⵉⵔⵎⵜ",
+    "start": "00:43:45,760",
+    "end": "00:43:57,880"
+  },
+  {
+    "id": 20266,
+    "source": "يجب أن يتجه مباشرة للبحث عن سبب المشكل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⴷⵓ ⵏⵏⵉⵛⴰⵏ ⴰⴷ ⵉⵙⵉⴳⴳⵍ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:45:56,720",
+    "end": "00:45:59,720"
+  },
+  {
+    "id": 20267,
+    "source": "لكنه بلا جدوى",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⵉⴼⴽⵉ ⵜⴰⵢⴰⴼⵓⵜ",
+    "start": "00:16:37,480",
+    "end": "00:16:38,560"
+  },
+  {
+    "id": 20268,
+    "source": "لأنه في حالة إذا تركوها وسط المنزل",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴽ ⵜⵜ ⵓⵊⵊⴰⵏ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:14:51,200",
+    "end": "00:14:54,360"
+  },
+  {
+    "id": 20269,
+    "source": "التي تنقص خلال اليوم",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵏⵓⵙⵔⵓⵏ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:28:40,400",
+    "end": "00:28:42,440"
+  },
+  {
+    "id": 20270,
+    "source": "بمعنى أنها مسؤولية جميع المغاربة",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⵜⴳⴰ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵉⵎⵖⵔⴰⴱⵉⵢⵏ ⴰⴽⴽⵯ",
+    "start": "00:01:36,360",
+    "end": "00:01:38,480"
+  },
+  {
+    "id": 20271,
+    "source": "كل حسب إسطاعته",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵣⵎⵔⵜ ⵏⵏⵙ",
+    "start": "00:32:32,320",
+    "end": "00:32:33,960"
+  },
+  {
+    "id": 20272,
+    "source": "والليمون المخلل",
+    "target": "ⴷ ⵜⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:40:30,200",
+    "end": "00:40:31,200"
+  },
+  {
+    "id": 20273,
+    "source": "و نذهب لصلاة العشاء و التراويح",
+    "target": "ⵏⴷⴷⵓ ⵙ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵉⵏⵢⵉⴹⵚ ⴷ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:30:34,440",
+    "end": "00:30:39,320"
+  },
+  {
+    "id": 20274,
+    "source": "ويتناول شيئا",
+    "target": "ⵉⵛⵛ ⴽⵔⴰ",
+    "start": "00:13:37,240",
+    "end": "00:13:38,960"
+  },
+  {
+    "id": 20275,
+    "source": "للحديث عن الصراعات داخل الأسرة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵏⵣⴰⵖⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:00:22,440",
+    "end": "00:00:24,360"
+  },
+  {
+    "id": 20276,
+    "source": "وكذا الفحص الكيميائي",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵣⵣⵔⴰⵢ ⴰⴽⵔⵓⵔⴰⵏ",
+    "start": "00:22:00,200",
+    "end": "00:22:02,320"
+  },
+  {
+    "id": 20277,
+    "source": "منح جسمنا سعرات حرارية",
+    "target": "ⵜⵉⴽⴽⵉ ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:05:34,440",
+    "end": "00:05:37,040"
+  },
+  {
+    "id": 20278,
+    "source": "ونشاهد موضوع الروبورتاج",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:32,720",
+    "end": "00:00:34,080"
+  },
+  {
+    "id": 20279,
+    "source": "يجب على الإنسان أن يوازن تغذيته في رمضان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴼⴳⴰⵏ ⴰⴷ ⵉⵙⴽⵔ ⴰⵎⵢⴰⵙ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵙ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:07,600",
+    "end": "00:42:12,120"
+  },
+  {
+    "id": 20280,
+    "source": "والناس يقبلون على فعل الخير",
+    "target": "ⴷ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⵅⵙⵏ ⴰⴷ ⵙⴽⵔⵏ ⴰⴼⵓⵍⴽⵉ",
+    "start": "00:23:27,720",
+    "end": "00:23:29,600"
+  },
+  {
+    "id": 20281,
+    "source": "وصفة اليوم بمناسبة رمضان المبارك",
+    "target": "ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵙ ⵜⵎⵍⴷⴰ ⵏ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:41,200",
+    "end": "00:00:44,280"
+  },
+  {
+    "id": 20282,
+    "source": "كما تشاهدون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:38:29,080",
+    "end": "00:38:30,360"
+  },
+  {
+    "id": 20283,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:30:30,480",
+    "end": "00:30:31,120"
+  },
+  {
+    "id": 20284,
+    "source": "لا يهمنا في حد ذاته كحليب أو لحم أو خضار",
+    "target": "ⵓⵔ ⴰⵖ ⵉⵀⵎⵎⵉ ⴳ ⵢⵉⵖⴼ ⵏⵏⵙ ⴰⵎⵎ ⴰⴽⵯⴼⴰⵢ ⵏⵖ ⴰⴽⵙⵓⵎ ⵏⵖ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:08:50,640",
+    "end": "00:08:55,200"
+  },
+  {
+    "id": 20285,
+    "source": "و هناك أشخاص شاركوا بالحرب ضد إسبانيا",
+    "target": "ⵉⵍⵉⵏ ⵎⴷⴷⵏ ⵏⵏⴰ ⵉⴷⵔⴰⵏ ⴳ ⵉⵎⵏⵖⵉ ⵎⴳⴰⵍ ⵚⴱⴰⵏⵢⴰ",
+    "start": "00:06:58,960",
+    "end": "00:07:02,080"
+  },
+  {
+    "id": 20286,
+    "source": "و في هذا النوع تحصل على أكثر مما تحتاجه",
+    "target": "ⴷ ⴳ ⵡⴰⵏⴰⵡ ⴰⴷ ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥⴷ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⵍⵍⵉ ⵜⵓⵙⵔⴷ",
+    "start": "00:11:28,320",
+    "end": "00:11:31,360"
+  },
+  {
+    "id": 20287,
+    "source": "بالجانب المادي",
+    "target": "ⴳ ⵓⵙⴳⴰ ⴰⵥⵕⴼⴰⵏ",
+    "start": "00:16:15,040",
+    "end": "00:16:18,160"
+  },
+  {
+    "id": 20288,
+    "source": "فالتواصل هو أساس الحل",
+    "target": "ⴰⵎⵢⴰⵡⴰⴹ ⴰ ⵉⴳⴰⵏ ⵜⴰⵙⵉⵍⴰ ⵏ ⵓⴼⵙⵙⴰⵢ",
+    "start": "00:26:10,160",
+    "end": "00:26:13,240"
+  },
+  {
+    "id": 20289,
+    "source": "و مرحبا بدكتورنا السيد ياسين البركة",
+    "target": "ⴷⴰ ⵏⵙⵙⴰⵖ ⵜⴰⴹⵓⴼⵜ",
+    "start": "00:01:13,280",
+    "end": "00:01:16,360"
+  },
+  {
+    "id": 20290,
+    "source": "الكوميديا",
+    "target": "ⵜⴰⴽⵓⵎⵉⴷⵉⵜ",
+    "start": "00:27:37,066",
+    "end": "00:27:38,000"
+  },
+  {
+    "id": 20291,
+    "source": "أن يشرب قبل الفطور مثلا",
+    "target": "ⴰⴷ ⵉⵙⵓ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:17:04,566",
+    "end": "00:17:06,933"
+  },
+  {
+    "id": 20292,
+    "source": "و يعملن في مجال يعجبهن",
+    "target": "ⵙⵡⵓⵔⵉⵏⵜ ⴷⵉ ⵢⵉⴳⵔ ⵍⵍⵉ ⵜⵏⵜ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:06:22,560",
+    "end": "00:06:25,720"
+  },
+  {
+    "id": 20293,
+    "source": "كما نحتاج للملح، الزنجبيل الطري، الثوم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵏⴰⵙⵔ ⵜⵉⵙⵏⵜ, ⵙⴽⵏⵊⴱⵉⵔ ⵉⵍⵥⴰⵏ, ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:34:29,520",
+    "end": "00:34:36,280"
+  },
+  {
+    "id": 20294,
+    "source": "ولا تنقص",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵏⵓⵙⵔⵓ",
+    "start": "00:45:05,320",
+    "end": "00:45:06,080"
+  },
+  {
+    "id": 20295,
+    "source": "لأننا نقوم بتحضيرها بمجموعة من أنواع الخضر",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵜ ⵏⵙⵎⵓⵜⵜⵓⴳ ⵙ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:26:31,800",
+    "end": "00:26:36,760"
+  },
+  {
+    "id": 20296,
+    "source": "وحتى في الأغذية الأخرى",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵉⵎⵜⵛⴰ ⵏⵏⵉⴹⵏ",
+    "start": "00:22:58,480",
+    "end": "00:22:59,600"
+  },
+  {
+    "id": 20297,
+    "source": "و إلتهاب المعدة أو صعود عصارة المعدة",
+    "target": "ⴷ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵓⵅⴷⵉⵍ ⵏⵖ ⴰⵍⴰⵢ ⵏ ⵓⵙⵎⵎⴰⵎ ⵏ ⵓⵅⴷⵉⵍ",
+    "start": "00:02:44,433",
+    "end": "00:02:46,633"
+  },
+  {
+    "id": 20298,
+    "source": "نأخذ اللحم المفروم",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵜⵉⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:32:34,640",
+    "end": "00:32:38,440"
+  },
+  {
+    "id": 20299,
+    "source": "نحن نعرف كيف يعمل جسمنا",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵏⵙⵙⵏ ⵎⴰⵏⵎⴽ ⵜⵙⵡⵓⵔⵉⵢ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:24:58,200",
+    "end": "00:25:00,320"
+  },
+  {
+    "id": 20300,
+    "source": "إن كنت تقدر على ستة، فلك ذلك",
+    "target": "ⵎⴽ ⵜⵖⵉⵢⴷ ⵉ ⵚⴹⵉⵚ, ⵙⴽⵔ ⵜⵏ",
+    "start": "00:29:54,520",
+    "end": "00:29:55,600"
+  },
+  {
+    "id": 20301,
+    "source": "لا يترك الإنسان يتخذ القرار",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴼⴳⴰⵏ ⴰⴷ ⵢⴰⵎⵥ ⵜⴰⵖⵜⴰⵙⵜ",
+    "start": "00:31:31,320",
+    "end": "00:31:33,120"
+  },
+  {
+    "id": 20302,
+    "source": "الذين بعمرهم خمسون سنة يصابون به",
+    "target": "ⵍⵍⵉ ⴷⴰⵔ ⵙⵎⵎⵓⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ ⴷⴰ ⵜⵏ ⵉⵜⵜⴰⵖ",
+    "start": "00:39:34,840",
+    "end": "00:39:36,240"
+  },
+  {
+    "id": 20303,
+    "source": "عن إستخدام الأدوية بطريقة غير سليمة",
+    "target": "ⵖⴼ ⵓⵙⵎⵔⵙ ⵏ ⵉⵙⴰⴼⴰⵔⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:00:18,360",
+    "end": "00:00:20,920"
+  },
+  {
+    "id": 20304,
+    "source": "و شكرا لك على تلبيتك دعوتنا",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵍⵍⵉⴳ ⵜⴷⴳⴳⵉⴷ ⴰⵖⵓⵔⵉ ⵏⵏⵖ",
+    "start": "00:21:05,880",
+    "end": "00:21:09,880"
+  },
+  {
+    "id": 20305,
+    "source": "بمجرد أن يعيش هذه الحياة يبدأ في تسجيل ماضيه",
+    "target": "ⴰⴷ ⴽⴰ ⵉⴷⴷⵔ ⵜⵓⴷⵔⵜ ⴰⴷ, ⴷⴰ ⵉⵙⵙⵏⵜⴰⵢ ⴳ ⵓⵣⵎⵎⴻⵎ ⵏ ⵢⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:16:53,320",
+    "end": "00:16:59,200"
+  },
+  {
+    "id": 20306,
+    "source": "البرنامج الذي يجمعنا ’’تاونزا‘‘",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⵍⵍⵉ ⴰⵖ ⵉⵙⵎⵓⵏⴰⵏ \"ⵜⴰⵡⵏⵣⴰ\"",
+    "start": "00:00:10,280",
+    "end": "00:00:13,200"
+  },
+  {
+    "id": 20307,
+    "source": "بإمكانك أن تحصل على التقاعد",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⴰⵎⵥⴷ ⵜⴰⵏⴰⴼⵜ",
+    "start": "00:22:49,320",
+    "end": "00:22:51,240"
+  },
+  {
+    "id": 20308,
+    "source": "إن شاء الله سنعيش أجواء جيدة",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⵔⴰⴷ ⵏⴷⴷⵔ ⵜⵉⵎⵙⵓⵜⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:01:33,920",
+    "end": "00:01:35,920"
+  },
+  {
+    "id": 20309,
+    "source": "يجب العلم أن البقرة أيضا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵡⴷ ⵜⴰⴼⵓⵏⴰⵙⵜ",
+    "start": "00:06:45,400",
+    "end": "00:06:49,560"
+  },
+  {
+    "id": 20310,
+    "source": "إن لم تكن لديك المعلومة يجب أن تستشير الطبيب",
+    "target": "ⵎⴽ ⵓⵔ ⵖⵓⵔⵎ ⵓⵎⵍⵉ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵇⵙⴰⴷ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:12:20,840",
+    "end": "00:12:24,520"
+  },
+  {
+    "id": 20311,
+    "source": "على حسن المتابعة",
+    "target": "ⵖⴼ ⵓⴹⴼⴰⵕ ⵏⵏⵓⵏ",
+    "start": "00:46:34,160",
+    "end": "00:46:35,520"
+  },
+  {
+    "id": 20312,
+    "source": "مرحبا بكم مشاهدينا مرة أخرى",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵜⵉⴽⴽⵍⵜ ⵏⵏⵉⴹⵏ",
+    "start": "00:01:04,760",
+    "end": "00:01:07,160"
+  },
+  {
+    "id": 20313,
+    "source": "نعرف أن الأقدام عضو مهم جدا في الجسم، لأنها تحملنا",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⴹⴰⵕⵏ ⴳⴰⵏ ⵢⴰⵏ ⵓⴳⵎⴰⵎ ⵉⵀⵎⵎⴰⵏ ⴱⴰⵀⵔⴰ ⴳ ⵜⴼⴽⴽⴰ, ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵜⵜⴰⵙⵉⵏ",
+    "start": "00:02:19,520",
+    "end": "00:02:25,280"
+  },
+  {
+    "id": 20314,
+    "source": "يجب أن نكثر عدد الوجبات لكي يستفيدوا منها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵉⴳⵜ ⴰⵎⴹⴰⵏ ⵏ ⵜⵉⵔⴰⵎ ⵃⵎⴰ ⴰⴷ ⵙⴳⵉⵙⵏⵜ ⵙⵙⴱⵖⵔⵏ",
+    "start": "00:15:22,720",
+    "end": "00:15:28,640"
+  },
+  {
+    "id": 20315,
+    "source": "لديها مهمة الحفاظ على العادات و التقاليد",
+    "target": "ⵖⵓⵔⵙ ⵜⴰⵡⵓⵔⵉ ⵏ ⵓⵃⵟⵟⵓ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ",
+    "start": "00:05:25,800",
+    "end": "00:05:31,240"
+  },
+  {
+    "id": 20316,
+    "source": "الرياضة ضرورية لأنها مكملة للنظام الغذائي",
+    "target": "ⵜⵓⵏⵏⵓⵏⵜ ⵜⵇⵇⴰⵏ ⴷ ⴰⵛⴽⵓ ⴷⴰ ⵜⵙⵎⴰⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:18:48,000",
+    "end": "00:18:52,040"
+  },
+  {
+    "id": 20317,
+    "source": "العديد يتركون أهلهم أو شريك حياتهم",
+    "target": "ⵜⵓⴳⵜⵜ ⴷⴰ ⵜⵜⴰⵊⵊⵏ ⵜⴰⵡⵊⴰ ⵏⵏⵙⵏ ⵏⵖ ⴰⵙⵎⵓⵏ ⵏⵏⵙⵏ",
+    "start": "00:24:50,960",
+    "end": "00:24:58,360"
+  },
+  {
+    "id": 20318,
+    "source": "و أن نعرف مع من نكون ومن نهاجر",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵢⴷ ⴷ ⵏⵜⵜⵉⵍⵉ ⴷ ⵎⴰ ⵔⴰⴷ ⵏⴰⵊⵊ",
+    "start": "00:11:56,320",
+    "end": "00:11:58,560"
+  },
+  {
+    "id": 20319,
+    "source": "و أصبح منعزلا",
+    "target": "ⵢⵓⵔⵔⵉ ⵉⵥⵍⵉ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:24:42,800",
+    "end": "00:24:43,560"
+  },
+  {
+    "id": 20320,
+    "source": "وأنا أتمنى لك رمضانا مباركا",
+    "target": "ⴷ ⵏⴽⴽⵉ ⴰⵔ ⴰⵎ ⵙⵙⵉⵜⵉⵎⵖ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:20:58,760",
+    "end": "00:21:01,160"
+  },
+  {
+    "id": 20321,
+    "source": "نجد هذا في مجتمعنا",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵢⴰⴷ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:29:45,480",
+    "end": "00:29:47,240"
+  },
+  {
+    "id": 20322,
+    "source": "وفقدان الوزن مسألة بسيطة",
+    "target": "ⴷ ⵓⵙⵏⵓⵙⵔⵓ ⵏ ⵓⵙⵜⴰⵍ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵜⴼⵔⴰⵔⵜ",
+    "start": "00:06:17,240",
+    "end": "00:06:19,480"
+  },
+  {
+    "id": 20323,
+    "source": "يقول لها أهلها",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⴰⵢⵜ ⴷⴰⵔⵙ",
+    "start": "00:29:14,566",
+    "end": "00:29:15,200"
+  },
+  {
+    "id": 20324,
+    "source": "يجب على النساء الحوامل غسل الخضر جيدا",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵥⵥⴰⵢⵏ ⴰⴷ ⵙⵙⵉⵔⴷⵏⵜ ⵉⵛⴰⴽⴰⵏ ⵎⵍⵉⵃ",
+    "start": "00:05:11,360",
+    "end": "00:05:20,120"
+  },
+  {
+    "id": 20325,
+    "source": "في شهر رمضان؟",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ?",
+    "start": "00:05:56,480",
+    "end": "00:05:57,360"
+  },
+  {
+    "id": 20326,
+    "source": "التي تساعد في الإمتصاص أثناء الهضم",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵡⵙⵏ ⴳ ⵓⵙⵓⵎⵎ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:09:42,600",
+    "end": "00:09:45,800"
+  },
+  {
+    "id": 20327,
+    "source": "ويشترون العديد من أنواعه التي نعرفها",
+    "target": "ⴷ ⴷⴰ ⵙⵙⴰⵖⵏ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏⵏⵙ ⵏⵏⴰ ⵏⵙⵙⵏ",
+    "start": "00:17:18,400",
+    "end": "00:17:24,120"
+  },
+  {
+    "id": 20328,
+    "source": "مثل التعاونيات",
+    "target": "ⴰⵎⵎ ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:04:36,520",
+    "end": "00:04:38,040"
+  },
+  {
+    "id": 20329,
+    "source": "ويبقى لكم الإختيار بين وضعها من عدمه",
+    "target": "ⵖⵓⵔⵓⵏ ⴰⵙⵜⴰⵢ ⵊⴰⵔ ⴰⴷ ⵜⵜ ⵉⵏⵏ ⵜⴳⵎ ⵏⵖ ⵓⵀⵓ",
+    "start": "00:37:30,560",
+    "end": "00:37:33,840"
+  },
+  {
+    "id": 20330,
+    "source": "مرحبا بك",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ",
+    "start": "00:22:27,160",
+    "end": "00:22:27,840"
+  },
+  {
+    "id": 20331,
+    "source": "لها عدة أسباب",
+    "target": "ⵖⵓⵔⵙⵏ ⵎⵏⵏⴰⵡ ⵉⵙⵔⴰⴳⵏ",
+    "start": "00:23:17,280",
+    "end": "00:23:20,840"
+  },
+  {
+    "id": 20332,
+    "source": "ندعي أننا صائمون وهم يعرفون أننا أكلنا",
+    "target": "ⴷⴰ ⵏⵙⴽⴰⵔ ⵣⵓⵏ ⵏⴰⵥⵓⵎ ⵎⴰⵛⴰ ⵏⵜⵜⵏⵜⵉ ⵙⵙⵏⵏⵜ ⵉⵙ ⵏⵛⵛⴰ",
+    "start": "00:14:09,720",
+    "end": "00:14:14,280"
+  },
+  {
+    "id": 20333,
+    "source": "عندما نستيقظ من النوم",
+    "target": "ⴰⴷⴷⴰⵢ ⴷ ⵏⵏⴽⵔ ⵣⵉ ⵢⵉⴹⵚ",
+    "start": "00:23:08,960",
+    "end": "00:23:11,440"
+  },
+  {
+    "id": 20334,
+    "source": "و بأن ما تعانيه ليس بمحض إرادتها",
+    "target": "ⴷ ⵎⴰⵙ ⴷ ⴰⵢⵍⵍⵉ ⵜⴻⵜⵜⴰⴹⵏ ⵓⵔ ⵉⵍⵍⵉ ⵙ ⵜⵉⵔⴰⵜ ⵏⵏⵙ",
+    "start": "00:32:19,760",
+    "end": "00:32:24,400"
+  },
+  {
+    "id": 20335,
+    "source": "و هو مجال آخر",
+    "target": "ⴷ ⵉⴳⴰ ⵢⴰⵏ ⵢⵉⴳⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:40:51,760",
+    "end": "00:40:55,720"
+  },
+  {
+    "id": 20336,
+    "source": "ما ذكرته صحيح",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:24:09,120",
+    "end": "00:24:09,720"
+  },
+  {
+    "id": 20337,
+    "source": "و الذي نرسخه في الطفل منذ ولادته",
+    "target": "ⵏⵏⴰ ⵏⵣⵣⴳⴰ ⴳ ⵡⴰⵣⵣⴰⵏ ⵙⴳ ⵜⵍⴰⵍⵉⵜ ⵏⵏⵙ",
+    "start": "00:20:59,840",
+    "end": "00:21:01,240"
+  },
+  {
+    "id": 20338,
+    "source": "سبحان الله، يوم العيد كباقي الأيام",
+    "target": "ⵙⴱⵃⴰⵏ ⵕⴱⴱⵉ, ⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ ⵉⴳⴰ ⴰⵎⵎ ⵓⵙⵙⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:22:36,280",
+    "end": "00:22:40,480"
+  },
+  {
+    "id": 20339,
+    "source": "شكرا جزيلا للفريق الذي أعده",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵉⴳⴰⵏ ⵉ ⵜⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:14:43,720",
+    "end": "00:14:46,040"
+  },
+  {
+    "id": 20340,
+    "source": "ثم إكليل الجبل",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵣⵉⵔ",
+    "start": "00:43:33,520",
+    "end": "00:43:34,600"
+  },
+  {
+    "id": 20341,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:48,520",
+    "end": "00:00:49,240"
+  },
+  {
+    "id": 20342,
+    "source": "لأن التطوع يكون بوقتك و بجهدك و بمالك",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵡⵉⵣⵉ ⵜⵍⵍⴰ ⵙ ⵡⴰⴽⵓⴷ ⵏⵏⴽ ⴷ ⵜⵓⴳⴳⴰⵙ ⵏⵏⴽ ⴷ ⵓⵇⴰⵕⵉⴹ ⵏⵏⴽ",
+    "start": "00:15:38,160",
+    "end": "00:15:41,680"
+  },
+  {
+    "id": 20343,
+    "source": "نضيف قليلا من الزبدة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵓⴷⵉⵜ",
+    "start": "00:39:29,640",
+    "end": "00:39:32,840"
+  },
+  {
+    "id": 20344,
+    "source": "نأخذ البرتقال",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵍⵉⵜⵛⵉⵏ",
+    "start": "00:36:26,160",
+    "end": "00:36:28,000"
+  },
+  {
+    "id": 20345,
+    "source": "الذي يجمعنا بكم",
+    "target": "ⵍⵍⵉ ⴰⵖ ⴷ ⵉⵙⵎⵓⵏⴰⵏ ⴰⴽⵉⴷⵓⵏ",
+    "start": "00:00:13,400",
+    "end": "00:00:15,720"
+  },
+  {
+    "id": 20346,
+    "source": "والصويا نباتية",
+    "target": "ⴷ ⵚⵚⵓⵢⴰ ⵜⴳⴰ ⵜⵉⵏⵎⵖⵉⵜ",
+    "start": "00:09:42,280",
+    "end": "00:09:43,960"
+  },
+  {
+    "id": 20347,
+    "source": "تكون لديه مشكلة في شبابه كالحرمان من الدراسة",
+    "target": "ⴷⴰ ⵖⵓⵔⵙ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵄⵓⵔⵔⵎⴰ ⵏⵏⵙ ⵣⵓⵏ ⴷ ⵡⴰⵔ ⵜⵉⵖⵔⵉ",
+    "start": "00:26:13,960",
+    "end": "00:26:18,720"
+  },
+  {
+    "id": 20348,
+    "source": "أو هل يمكن لجينات الزوجين أن تسبب هذا المشكل",
+    "target": "ⵏⵖ ⵉⵙ ⵥⴹⴰⵕⵏ ⵉⵊⵉⵏⵏ ⵏ ⵉⵎⵢⵉⵡⵍⵏ ⴰⴷ ⵙⵔⴳⵏ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:14:59,680",
+    "end": "00:15:06,320"
+  },
+  {
+    "id": 20349,
+    "source": "الوندومتر، هو الغشاء داخلي للرحم",
+    "target": "ⴰⵏⴷⵓⵎⵉⵜⵔ, ⵉⴳⴰ ⴰⵙⴰⵜⵍ ⴰⴳⵏⵙⴰⵏ ⵏ ⵓⵔⵖⵏ",
+    "start": "00:08:39,920",
+    "end": "00:08:43,880"
+  },
+  {
+    "id": 20350,
+    "source": "كما ذكرت لمشاهدينا الأعزاء",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:30:03,560",
+    "end": "00:30:04,880"
+  },
+  {
+    "id": 20351,
+    "source": "فقال لي نحن نحتاج ملمثلة لتشارك معنا",
+    "target": "ⵢⵉⵏⵉ ⵉⵢⵉ ⵏⵓⵙⵔ ⵜⴰⵙⵎⴷⴰⵢⵜ ⴰⴷ ⴷⵉⵜⵏⵖ ⵜⴷⵔⵓ",
+    "start": "00:24:44,166",
+    "end": "00:24:46,766"
+  },
+  {
+    "id": 20352,
+    "source": "نضيف قليلامن زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:33:28,120",
+    "end": "00:33:30,920"
+  },
+  {
+    "id": 20353,
+    "source": "نعم بإمكانك أن تبدعي باللون فقط",
+    "target": "ⵢⴰⵀ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⵏⴼⵍⵓⵍⴷ ⵖⴰⵙ ⵓⴽⵍⵓ",
+    "start": "00:34:28,800",
+    "end": "00:34:30,533"
+  },
+  {
+    "id": 20354,
+    "source": "يقوم بتناوله و يعرض نفسه للخطر",
+    "target": "ⴷⴰ ⵜ ⵉⵙⵙⵎⵔⴰⵙ, ⵉⵙⵔⵙ ��ⵖⴼ ⵏⵏⵙ ⴳ ⵉⵎⵉⵣⵉ",
+    "start": "00:13:00,160",
+    "end": "00:13:02,920"
+  },
+  {
+    "id": 20355,
+    "source": "و مختلف الأطعمة",
+    "target": "ⴷ ⴽⵔⴰⵢⴳⴰⵜ ⴰⵎⵜⵛⵓ",
+    "start": "00:16:32,640",
+    "end": "00:16:34,120"
+  },
+  {
+    "id": 20356,
+    "source": "و ذلك من كثرت العقد التي تعيشنها",
+    "target": "ⴷ ⵓⵢⴰⵏⵏ ⵣⵉ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵓⴽⵔⵉⵙⵉⵏ ⵍⵍⵉ ⵜⴻⵜⵜⴷⴷⵔⵎⵜ",
+    "start": "00:16:14,400",
+    "end": "00:16:16,720"
+  },
+  {
+    "id": 20357,
+    "source": "كما نحتاج الفلفل  الأحمر و الأصفر والأخضر",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵓⵙⵔ ⵉⴼⵉⴼⵍ ⴰⵣⴳⴳⵯⴰⵖ ⴷ ⵓⵡⵔⴰⵖ ⴷ ⵓⵣⴳⵣⴰⵡ",
+    "start": "00:33:11,280",
+    "end": "00:33:17,840"
+  },
+  {
+    "id": 20358,
+    "source": "وهل هذا النوع من الأشجار ينفع مع ظاهرة التصحر",
+    "target": "ⵉⵙ ⵉⴳⴰ ⵡⴰⵏⴰⵡ ⴰⴷ ⵏ ⵉⵙⴽⵍⴰ ⵉ ⵜⵓⵎⴰⵏⵜ ⵏ ⵓⵙⵏⵣⵔⵓⴼ",
+    "start": "00:05:35,080",
+    "end": "00:05:38,680"
+  },
+  {
+    "id": 20359,
+    "source": "وهنا نتحدث عن الخبز الكامل",
+    "target": "ⴷ ⴷⴰ, ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵖⵔⵓⵎ ⵓⵎⵎⵉⴷ",
+    "start": "00:23:52,000",
+    "end": "00:23:53,760"
+  },
+  {
+    "id": 20360,
+    "source": "تفرز الجذور المحررة",
+    "target": "ⴷⴰ ⴷ ⵉⵙⵙⵓⴼⵓⵖ ⵉⵥⵓⵕⴰⵏ ⵉⵍⴻⵍⵍⵉⵢⵏ",
+    "start": "00:13:05,480",
+    "end": "00:13:07,880"
+  },
+  {
+    "id": 20361,
+    "source": "و ليس أن تختار رجلا يفرض عليها أن تبقى بالمنزل",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵜⵙⵜⵉ ⴰⵔⴳⴰⵣ ⵍⵍⵉ ⵖⵉⴼⵙ ⵉⵣⵓⵛⵛⵍⵏ ⴰⴷ ⵜⵖⴰⵎⴰ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:24:21,080",
+    "end": "00:24:22,960"
+  },
+  {
+    "id": 20362,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:18:00,920",
+    "end": "00:18:02,280"
+  },
+  {
+    "id": 20363,
+    "source": "تربيهم بنفس الطريقة",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵙⵙⴳⵎⴰⵢ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:15:23,600",
+    "end": "00:15:27,800"
+  },
+  {
+    "id": 20364,
+    "source": "على دخول مجال آخر تجهله",
+    "target": "ⵖⴼ ⵓⴽⵛⵛⵓⵎ ⵙ ⵢⵉⴳⵔ ⵢⴰⴹⵏⵉⵏ ⵓⵔ ⵜⵙⵙⵉⵏ",
+    "start": "00:14:41,240",
+    "end": "00:14:47,000"
+  },
+  {
+    "id": 20365,
+    "source": "وجمع المساعدات",
+    "target": "ⴷ ⵓⵙⵎⵓⵏ ⵏ ⵜⵡⵉⵙⵉ",
+    "start": "00:32:32,120",
+    "end": "00:32:33,240"
+  },
+  {
+    "id": 20366,
+    "source": "وندعوا لأمهاتنا بطول العمر",
+    "target": "ⴷ ⴰⵔ ⵏⵜⵜⴻⵜⵜⵔ ⵉ ⵜⵉⵢⵎⵎⴰⵜⵉⵏ ⵏⵏⵖ ⵙ ⵜⵖⵣⵉ ⵏ ⵓⵡⵜⴰⵢ",
+    "start": "00:05:17,080",
+    "end": "00:05:20,480"
+  },
+  {
+    "id": 20367,
+    "source": "مقرها يوجد بفرنسا",
+    "target": "ⴰⵙⵖⵉⵎ ⵏⵏⵙ ⵉⵍⵍⴰ ⴳ ⴼⵕⴰⵏⵚⴰ",
+    "start": "00:24:18,040",
+    "end": "00:24:20,080"
+  },
+  {
+    "id": 20368,
+    "source": "بين الماضي و الحاضر",
+    "target": "ⴳⵔ ⵎⴰ ⵉⵣⵔⵉⵏ ⴷ ⵖⵉⵍⴰ",
+    "start": "00:35:53,600",
+    "end": "00:35:56,240"
+  },
+  {
+    "id": 20369,
+    "source": "الناس ينسون كثيرا شرب الماء بسبب عدم شعورهم بالعطش",
+    "target": "ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴻⵜⵜⵓⵏ ⴽⵉⴳⴰⵏ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ ⵍⵍⵉⴳ ⵓⵔ ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⴼⴰⴷ",
+    "start": "00:21:01,920",
+    "end": "00:21:05,120"
+  },
+  {
+    "id": 20370,
+    "source": "لأنه أصبحت وسيلة تكنولوجية",
+    "target": "ⵉⴳ ⵜⵍⵍⴰ ⵜⵎⵖⵔⴰ ⴳ ⵜⴷⴰⵍⴰ",
+    "start": "00:01:41,280",
+    "end": "00:01:45,760"
+  },
+  {
+    "id": 20371,
+    "source": "الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:39:59,040",
+    "end": "00:39:59,520"
+  },
+  {
+    "id": 20372,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:01:01,040",
+    "end": "00:01:02,120"
+  },
+  {
+    "id": 20373,
+    "source": "سواء من الإخوة أو الأبوين",
+    "target": "ⵣⵓⵏ ⴷ ⵙⴳ ⵡⴰⵢⵜⵎⴰⵜⵏ ⵏⵖ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:23:06,800",
+    "end": "00:23:08,120"
+  },
+  {
+    "id": 20374,
+    "source": "فالمعدة والأمعاء غير مستعدين لإستقبال تلك الكمية",
+    "target": "ⴰⵅⴷⵉⵍ ⴷ ⵉⵍⴰⵡⴰ�� ⵓⵔ ⵎⵎⵓⵜⵜⴳⵏ ⴰⴷ ⵙⵏⴱⴳⵉⵏ ⵜⴰⵙⵎⴽⵜⴰ ⴰⵏⵏ",
+    "start": "00:27:23,360",
+    "end": "00:27:26,400"
+  },
+  {
+    "id": 20375,
+    "source": "فعندما نتحدث عن المرض",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:31:36,320",
+    "end": "00:31:37,480"
+  },
+  {
+    "id": 20376,
+    "source": "أم أن مزج المواد يخلف أضرارا ؟",
+    "target": "ⵏⵖ ⴷ ⴰⵙⵎⵔⴽⵙ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ?",
+    "start": "00:18:56,280",
+    "end": "00:18:59,120"
+  },
+  {
+    "id": 20377,
+    "source": "و يمرروا لشباب المدينة ما يغفلون عنه",
+    "target": "ⴷ ⴰⴷ ⵣⵣⵔⵉⵏ ⵉ ⵉⵄⵔⵔⵉⵎⵏ ⵏ ⵜⵎⴷⵉⵏⵜ ⴰⵢⵍⵍⵉ ⵓⵔ ⵙⵙⵉⵏⵏ",
+    "start": "00:16:14,680",
+    "end": "00:16:19,840"
+  },
+  {
+    "id": 20378,
+    "source": "لأنه من السهل شرب الماء",
+    "target": "ⴰⵛⴽⵓ ⵜⵔⵅⴰ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:13:13,920",
+    "end": "00:13:16,040"
+  },
+  {
+    "id": 20379,
+    "source": "مرحبا بكم معنا في حلقة اليوم",
+    "target": "ⴱⵔⵔⴽⴰⵜ ⴷⵉⵜⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:48,800",
+    "end": "00:00:50,200"
+  },
+  {
+    "id": 20380,
+    "source": "سواء القيمة الإنسانية أو الأخلاقية",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵣⴰⵍ ⴰⵏⴼⴳⴰⵏ ⵏⵖ ⴰⵔⴼⵙⴰⵏ",
+    "start": "00:42:55,560",
+    "end": "00:42:58,560"
+  },
+  {
+    "id": 20381,
+    "source": "و نتحدث عن التغذية",
+    "target": "ⴷ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:32:30,760",
+    "end": "00:32:32,120"
+  },
+  {
+    "id": 20382,
+    "source": "بعض الأعراض",
+    "target": "ⴽⵔⴰ ⵏ ⵜⵎⵉⵜⴰⵔ",
+    "start": "00:09:45,480",
+    "end": "00:09:46,600"
+  },
+  {
+    "id": 20383,
+    "source": "هناك أسباب وراثية",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵉⵙⵏⵊⵉⵏⵏ",
+    "start": "00:24:43,200",
+    "end": "00:24:47,640"
+  },
+  {
+    "id": 20384,
+    "source": "نقدم له كؤوس حياتي",
+    "target": "ⴷⴰ ⴰⵙ ⴷ ⵏⵙⵔⵓⵔ ⵉⴽⴰⵙⵏ ⵏ ⵃⴰⵢⴰⵜⵉ",
+    "start": "00:18:31,360",
+    "end": "00:18:32,880"
+  },
+  {
+    "id": 20385,
+    "source": "لا نهتم كثيرا بنصائح وتحارب الآخرين",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⵡⵉ ⴱⴰⵀⵔⴰ ⴳ ⵉⵙⵎⵎⵜⵔⵏ ⴷ ⵜⵔⵎⵉⵢⵉⵏ ⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:08:06,960",
+    "end": "00:08:13,000"
+  },
+  {
+    "id": 20386,
+    "source": "ينظر يرى المرأة ربة بيت فقط",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵏⵏⴰⵢ ⵜⴰⵎⵖⴰⵔⵜ ⵎⴰⵙ ⵜⴳⴰ ⵍⴰⵍ ⵏ ⵜⴰⴷⴷⴰⵔⵜ ⵡⴰⵀⴰ",
+    "start": "00:08:44,160",
+    "end": "00:08:46,800"
+  },
+  {
+    "id": 20387,
+    "source": "فإن كنا نعاني ضعف التواصل والحوار",
+    "target": "ⵉⴳ ⴷⴰⵔⵏⵖ ⵉⵍⵍⴰ ⵓⵍⵎⴰⴹ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴷ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:04:34,200",
+    "end": "00:04:37,800"
+  },
+  {
+    "id": 20388,
+    "source": "والسبب في ذلك أنه صائم",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵏⵏⵙ ⵍⵍⵉⴳ ⵢⴰⵥⵓⵎ",
+    "start": "00:13:05,520",
+    "end": "00:13:08,080"
+  },
+  {
+    "id": 20389,
+    "source": "ما هي ؟",
+    "target": "ⵎⴰ ⵉⴳⴰ ?",
+    "start": "00:47:59,520",
+    "end": "00:48:00,160"
+  },
+  {
+    "id": 20390,
+    "source": "كما أن أصابع القدمين تنتفخ بشكل كبير",
+    "target": "ⴷ ⵜⴼⴷⵏⵉⵏ ⵏ ⵉⴱⴰⵛⵉⵍⵏ ⴷⴰ ⵜⴱⵣⴰⴳⵏⵜ ⴱⴰⵀⵔⴰ",
+    "start": "00:10:05,640",
+    "end": "00:10:07,840"
+  },
+  {
+    "id": 20391,
+    "source": "الحمى هي أحد الأعراض",
+    "target": "ⵜⴰⵡⵍⴰ ⵜⴳⴰ ⵢⴰⵜ ⵙⴳ ⵜⵎⵉⵜⴰⵔ",
+    "start": "00:06:17,640",
+    "end": "00:06:20,640"
+  },
+  {
+    "id": 20392,
+    "source": "الذين يتابعون برنامجنا",
+    "target": "ⵍⵍⵉ ⵉⴹⴼⴼⵕⵏ ⴰⵖⴰⵡⴰⵙ ⵏⵏⵖ",
+    "start": "00:16:58,520",
+    "end": "00:17:01,040"
+  },
+  {
+    "id": 20393,
+    "source": "لأنها تشعرنا بالشبع",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵊⵉⵡⵏ",
+    "start": "00:11:09,760",
+    "end": "00:11:11,160"
+  },
+  {
+    "id": 20394,
+    "source": "الناس لا يعرفون عواقب أقوالهم",
+    "target": "ⵎⴷⴷⵏ ⵓⵔ ⵙⵙⵉⵏⵏ ⵜⵉⵢⴰⴼⵓⵜⵉⵏ ⵏ ⵉⵡⵏⵏⴰⵏ ⵏⵏⵙⵏ",
+    "start": "00:26:00,880",
+    "end": "00:26:04,240"
+  },
+  {
+    "id": 20395,
+    "source": "إن نظمتي عملك",
+    "target": "ⵎⴽ ⵜⵙⵏⵎⴰⵍⴰⴷ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵎ",
+    "start": "00:06:47,400",
+    "end": "00:06:48,520"
+  },
+  {
+    "id": 20396,
+    "source": "هذه المراقبة هي مايبين إن كنت ستستمر",
+    "target": "ⵜⵉⴹⴰⴼ ⴰⴷ ⴰ ⵉⵎⵎⴰⵍⵏ ⵉⵙ ⵔⴰⴷ ⵜⵙⵎⴷⴷ",
+    "start": "00:24:34,280",
+    "end": "00:24:38,240"
+  },
+  {
+    "id": 20397,
+    "source": "تشاهدها و إذا أردت أن تزورها يأخذونك إليها",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵥⵕⵕⴰⴷ ⴷ ⵉⴳ ⵜⵔⵉⴷ ⴰⴷ ⵜⵏ ⵜⵔⵣⴼⴷ ⴷⴰ ⴽ ⵙⵉⵙⵏ ⵜⵜⴰⵡⵉⵏ",
+    "start": "00:30:13,440",
+    "end": "00:30:15,520"
+  },
+  {
+    "id": 20398,
+    "source": "و الحمد لله",
+    "target": "ⵉⵎⴰ ⴰⵏⵡⴰⵍ",
+    "start": "00:01:43,320",
+    "end": "00:01:44,040"
+  },
+  {
+    "id": 20399,
+    "source": "ويحملونها",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵜⵜⴰⵙⵉⵏ",
+    "start": "00:26:04,440",
+    "end": "00:26:06,000"
+  },
+  {
+    "id": 20400,
+    "source": "هذه عناصر تمنحنا الطاقة",
+    "target": "ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:03:04,880",
+    "end": "00:03:07,440"
+  },
+  {
+    "id": 20401,
+    "source": " أن نغير كل قديم بالجديد",
+    "target": "ⴰⴷ ⵏⵙⵙⵏⴼⵍ ⴰⵢⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵇⴱⵓⵔ ⵙ ⵓⵎⴰⵢⵏⵓ",
+    "start": "00:42:51,120",
+    "end": "00:42:54,640"
+  },
+  {
+    "id": 20402,
+    "source": "الفحص بالصدى للثلاثة أشهر الأولى",
+    "target": "ⴰⵣⵣⵔⴰⵢ ⵙ ⵜⵖⵍⴰⵖⴰⵍⵜ ⵏ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:17:21,400",
+    "end": "00:17:24,280"
+  },
+  {
+    "id": 20403,
+    "source": "ليس كل الطعام يؤكل",
+    "target": "ⵓⵔ ⴷ ⵎⴰⵕⵕⴰ ⴰⵎⵜⵛⵓ ⴷⴰ ⵉⵜⵜⵓⵜⵛⴰ",
+    "start": "00:31:51,280",
+    "end": "00:31:53,160"
+  },
+  {
+    "id": 20404,
+    "source": "الأفوكادو أصبحت جاهزة",
+    "target": "ⵍⴰⴼⵓⴽⴰ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:42:53,320",
+    "end": "00:42:54,440"
+  },
+  {
+    "id": 20405,
+    "source": "بالجانب النفسي أو الروحي",
+    "target": "ⴷ ⵢⵓⴼ ⴰⴷ ⵜⴳ ⵜⵙⴽⵯⴼⵍⵜ 4000 ⴽⵉⵍⴼⵏ",
+    "start": "00:02:48,520",
+    "end": "00:02:51,560"
+  },
+  {
+    "id": 20406,
+    "source": "يمكن أن نصاب بحصى الكلى",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⴰⵖ ⴰⵖⵏ ⵉⵥⵕⴰⵏ ⵏ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:19:19,360",
+    "end": "00:19:21,960"
+  },
+  {
+    "id": 20407,
+    "source": "ويسعى  لإفرغ غضبه على الآخر",
+    "target": "ⵉⵅⵙ ⴰⴷ ⵉⵙⵙⵓⴳⵓ ⵓⵔⵔⵉⴼ ⵏⵏⵙ ⵖⴼ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:17:59,520",
+    "end": "00:18:02,760"
+  },
+  {
+    "id": 20408,
+    "source": "ومساعدتهم لإختيار أصدقائهم",
+    "target": "ⴷ ⴰⴷ ⴰⵙⵏ ⵏⴰⵡⵙ ⴰⴼⴰⴷ ⴰⴷ ⵙⵜⵉⵏ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:17:20,560",
+    "end": "00:17:24,600"
+  },
+  {
+    "id": 20409,
+    "source": "من أفضل ما نبدأ به يوم العيد",
+    "target": "ⵣⵉ ⵎⴰⵢⴷ ⴰⴽⴽⵯ ⵢⵓⴼⵏ ⴰⴷ ⵙⵉⵙ ⵏⵙⵙⵏⵜⵉ ⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:08:51,800",
+    "end": "00:08:56,360"
+  },
+  {
+    "id": 20410,
+    "source": "الصلصة التي حضرناها",
+    "target": "ⵙⵙⵓⵙ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:34:59,240",
+    "end": "00:35:01,520"
+  },
+  {
+    "id": 20411,
+    "source": "هناك من يهتم بالهاتف",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜⵜ ⵉⵜⵜⴰⵡⵉⵏ ⴳ ⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:16:34,480",
+    "end": "00:16:36,720"
+  },
+  {
+    "id": 20412,
+    "source": "تقع في المحضور",
+    "target": "ⴷⴰ ⵜⵟⵟⴰⵕⴷ ⴳ ⵡⵓⴳⴷⵉⵍ",
+    "start": "00:13:48,280",
+    "end": "00:13:49,680"
+  },
+  {
+    "id": 20413,
+    "source": "تجعل المواد بصفة عامة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵊⵊⴰ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:18:19,840",
+    "end": "00:18:22,480"
+  },
+  {
+    "id": 20414,
+    "source": "نحن سعداء لتواجدك معنا اليوم",
+    "target": "ⵏⵎⵎⵔ ⵛⵉⴳⴰⵏ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:44:58,120",
+    "end": "00:45:02,440"
+  },
+  {
+    "id": 20415,
+    "source": "��ناك العديد من النساء اللواتي يدافعن عن المرأة",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵏⵏⴰ ⵉⵜⵜⵏⵣⴰⵖⵏ ⵖⴼ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:22:13,200",
+    "end": "00:22:17,360"
+  },
+  {
+    "id": 20416,
+    "source": "عند ذلك تكون هناك قابلية",
+    "target": "ⴷⵉⵏⵏ ⴰ ⴳ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵣⵎⵔⵜ",
+    "start": "00:29:38,600",
+    "end": "00:29:39,920"
+  },
+  {
+    "id": 20417,
+    "source": "في الفقرة الثانية سيكون معنا الأستاذ مولاي محمد إسماعيلي",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵔⴰⴷ ⴷⵉⵜⵏⵖ ⵢⵉⵍⵉ ⵓⵙⵍⵎⴰⴷ ⵎⵓⵍⴰⵢ ⵎⵓⵃⵎⵎⴰⴷ ⵉⵙⵎⴰⵄⵉⵍⵉ",
+    "start": "00:00:27,440",
+    "end": "00:00:31,840"
+  },
+  {
+    "id": 20418,
+    "source": "و الناس ينسون شرب الماء",
+    "target": "ⴷ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴻⵜⵜⵓⵏ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:18:36,920",
+    "end": "00:18:40,000"
+  },
+  {
+    "id": 20419,
+    "source": "للحديث عن التداول",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:00:12,200",
+    "end": "00:00:13,880"
+  },
+  {
+    "id": 20420,
+    "source": "نضيف الجبن",
+    "target": "ⵏⵔⵏⵓ ⴰⴱⵔⵙⵙⵉ",
+    "start": "00:33:30,320",
+    "end": "00:33:31,200"
+  },
+  {
+    "id": 20421,
+    "source": "والخيوط والصوف والبلاستيك",
+    "target": "ⴷ ⵉⴼⴰⵍⴰⵏ ⴷ ⵜⴰⴹⵓⴼⵜ ⴷ ⵓⴱⵍⴰⵙⵜⵉⴽ",
+    "start": "00:21:17,440",
+    "end": "00:21:20,720"
+  },
+  {
+    "id": 20422,
+    "source": "لكن لا نعرف سببه",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵏⵙⵙⵉⵏ ⴰⵙⵔⴰⴳ ⵏⵏⵙ",
+    "start": "00:14:27,160",
+    "end": "00:14:28,440"
+  },
+  {
+    "id": 20423,
+    "source": "تدل أن المرأة تعاني مشكلا غير الحمل",
+    "target": "ⵉⵎⵎⴰⵍⵏ ⵎⴰⵙ ⵖⵓⵔ ⵜⵎⵖⴰⵔⵜ ⴰⵎⵓⴽⵔⵉⵙ ⴱⵍⴰ ⴰⵥⴰⵥⵓ",
+    "start": "00:15:46,560",
+    "end": "00:15:49,640"
+  },
+  {
+    "id": 20424,
+    "source": "أو لتحضير موائد الرحمان",
+    "target": "ⵏⵖ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏ ⵕⵕⵃⵎⴰⵏ",
+    "start": "00:22:24,600",
+    "end": "00:22:27,480"
+  },
+  {
+    "id": 20425,
+    "source": "تعتبر عند الأمازيغ رمزا للنقاء",
+    "target": "ⴳⴰⵏⵜ ⴷⴰⵔ ⵉⵎⴰⵣⵉⵖⵏ ⵜⴰⵎⴰⵜⴰⵔⵜ ⵏ ⵜⵣⴷⴳⵉ",
+    "start": "00:24:16,160",
+    "end": "00:24:21,920"
+  },
+  {
+    "id": 20426,
+    "source": "و تصل لمراحل خطيرة",
+    "target": "ⴷ ⴰⴷ ⵜⴻⵜⵜⴰⵡⴹ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵉⵎⵉⵣⵉ",
+    "start": "00:05:31,440",
+    "end": "00:05:35,880"
+  },
+  {
+    "id": 20427,
+    "source": "طريقة سهلة",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⵉⵏⵀⵍⵏ",
+    "start": "00:43:57,880",
+    "end": "00:43:58,720"
+  },
+  {
+    "id": 20428,
+    "source": "يجب أن نتحدث أولا عن الفيزيولوجيا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵣⵡⴰⵔ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵙⵏⴼⴽⴽⴰ",
+    "start": "00:08:06,160",
+    "end": "00:08:08,680"
+  },
+  {
+    "id": 20429,
+    "source": "للشربة",
+    "target": "ⵉ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:41:04,400",
+    "end": "00:41:05,200"
+  },
+  {
+    "id": 20430,
+    "source": "نسأله أولا عن تخصصه",
+    "target": "ⴷⴰ ⵜ ⵏⵙⵇⵙⴰ ⵣⵡⴰⵔ ⵖⴼ ⵜⵥⵍⴰⵢⵜ ⵏⵏⵙ",
+    "start": "00:06:12,160",
+    "end": "00:06:14,600"
+  },
+  {
+    "id": 20431,
+    "source": "هذه الأمراض التي ذكرناها",
+    "target": "ⴰⵟⵟⴰⵏⵏ ⴰⴷ ⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:29:15,280",
+    "end": "00:29:16,040"
+  },
+  {
+    "id": 20432,
+    "source": "كما أننا لا نمارس الرياضة",
+    "target": "ⵎⴽⵍⵍⵉ ⵓⵔ ⴷⴰ ⵏⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:02:18,640",
+    "end": "00:02:22,000"
+  },
+  {
+    "id": 20433,
+    "source": "مكعب المرق",
+    "target": "ⴰⵣⵇⵇⴰ ⵏ ⵜⵉⵢⵎⵉ",
+    "start": "00:30:32,080",
+    "end": "00:30:32,840"
+  },
+  {
+    "id": 20434,
+    "source": "أو إرتفاع مستوى الضغط بسرعة",
+    "target": "ⵏⵖ ⴰⵍⴰⵢ ⵏ ⵓⵙⵡⵉⵔ ⵏ ⵓⵟⴰⵏⵚⵢⵓ ⴷⵖⵢⴰ",
+    "start": "00:13:54,960",
+    "end": "00:13:57,480"
+  },
+  {
+    "id": 20435,
+    "source": " عندما تحسين أنك ممنوعة من الأكل",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⵢⴰⴼⴰⴷ ⵎⴰⵙ ⵖⵉⴼⴽ ⵉⵜⵜⵓ���ⴷⴰⵍⴷ ⵓⵜⵛⵉ",
+    "start": "00:12:54,120",
+    "end": "00:12:57,440"
+  },
+  {
+    "id": 20436,
+    "source": "يجب ألا ننام دون تناول السحور",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⴳⵏ ⴱⵍⴰ ⵏⵛⵛⴰ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:32:56,200",
+    "end": "00:32:58,600"
+  },
+  {
+    "id": 20437,
+    "source": "الرموز التعبيرية يستعين بها الشخص ليوصل مشاعره",
+    "target": "ⵉⵏⴰⴳⵍⵉⵡⵏ ⵉⵙⵏⴼⴰⵍⴰⵢⵏ, ⴷⴰ ⵙⵉⵙⵏⵜ ⵉⵜⵜⴰⵡⵙ ⵓⴼⴳⴰⵏ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⵙⵍⴽⵎ ⵜⵓⴼⵔⴰⵢⵉⵏ ⵏⵏⵙ",
+    "start": "00:21:06,080",
+    "end": "00:21:17,360"
+  },
+  {
+    "id": 20438,
+    "source": "هذه الازمة مهمة تبين مدى حرص الشخص",
+    "target": "ⵜⴰⵏⴼⴰⵍⵉⵜ ⴰⴷ ⵜⵀⵎⵎⴰ, ⴷⴰ ⵜⵎⵎⴰⵍ ⵎⵏⵛⴽ ⴰ ⵙ ⵉⵔⵓⵔ ⵓⴼⴳⴰⵏ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:06:07,920",
+    "end": "00:06:12,040"
+  },
+  {
+    "id": 20439,
+    "source": "و في جميع المناسبات",
+    "target": "ⴷ ⴷⵉ ⵎⴰⵕⵕⴰ ⵜⵉⵎⵍⴷⵉⵡⵉⵏ",
+    "start": "00:11:09,720",
+    "end": "00:11:11,200"
+  },
+  {
+    "id": 20440,
+    "source": "أولا لأنه يزيل المذاق المر للقهوة",
+    "target": "ⴷⵉ ⵜⵣⵡⵉⵔⵉ ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⴽⴽⵙⵏ ⴰⵎⴹⴰⵢ ⴰⵎⵕⵥⴰⴳⵓ ⵉ ⵍⵇⵀⵡⴰ",
+    "start": "00:29:11,840",
+    "end": "00:29:15,920"
+  },
+  {
+    "id": 20441,
+    "source": "هناك عظام تتوفر على نواة واحدة و أخرى على نواتين",
+    "target": "ⵍⵍⴰⵏ ⵉⵖⵙⴰⵏ ⴷⴰⵔⵙⵏ ⵢⴰⵏ ⵓⵖⵢⴰⵢ ⴷ ⵡⵉⵢⵢⴰⴹ ⴷⴰⵔⵙⵏ ⵙⵉⵏ ⵉⵖⵢⴰⵢⵏ",
+    "start": "00:03:21,480",
+    "end": "00:03:27,200"
+  },
+  {
+    "id": 20442,
+    "source": "أم أنه هاجم الكبد و إلى أية درجة",
+    "target": "ⵏⵖ ⴷ ⵉⵥⴹⵎ ⵖⴼ ⵜⴰⵙⴰ ⴷ ⴰⵔ ⵎⴰⵏ ⵜⴰⵙⴽⵯⴼⵍⵜ",
+    "start": "00:43:08,680",
+    "end": "00:43:11,280"
+  },
+  {
+    "id": 20443,
+    "source": "هذا يعتبر سبا",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵔⴳⴰⵎ",
+    "start": "00:27:35,600",
+    "end": "00:27:36,640"
+  },
+  {
+    "id": 20444,
+    "source": "وما سيعده الشيف زهير في فقرة الوصفات",
+    "target": "ⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:29,640",
+    "end": "00:00:32,280"
+  },
+  {
+    "id": 20445,
+    "source": "أن نشرب الماء طيلة تلك المدة",
+    "target": "ⴰⴷ ⵏⵙⵙⴰ ⴰⵎⴰⵏ ⵎⴰⵢⴷ ⵜⵍⴰ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:31:43,040",
+    "end": "00:31:48,800"
+  },
+  {
+    "id": 20446,
+    "source": "و بالتالي يجب أن يتكيف الإنسان",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵎⵙⴰⵙⴰ",
+    "start": "00:04:16,480",
+    "end": "00:04:18,720"
+  },
+  {
+    "id": 20447,
+    "source": "نحن لم نكن نفعل أفعالكم",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵓⵔ ⵜⵜ ⵉⵏⵏ ⵏⴽⴽⵉ ⴰⵔ ⵏⵙⴽⴰⵔ ⵎⴽⴰⵏⵏ ⵍⵍⵉ ⵜⵙⴽⴰⵔⵎ",
+    "start": "00:28:27,160",
+    "end": "00:28:30,120"
+  },
+  {
+    "id": 20448,
+    "source": "سنمر لتحضير",
+    "target": "ⵔⴰⴷ ⵏⵣⵔⵉ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:37:43,760",
+    "end": "00:37:45,920"
+  },
+  {
+    "id": 20449,
+    "source": "أتمنى أن أستمع إليك أنا و مشاهدينا الأعزاء",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴰⴽ ⵙⵙⴼⵍⴷⵖ ⵏⴽⴽⵉ ⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:27:34,800",
+    "end": "00:27:37,360"
+  },
+  {
+    "id": 20450,
+    "source": "و لكي تستيقظ في اليوم الموالي",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⴷ ⵜⵏⴽⵔⴷ ⴰⵙⵙ ⵍⵍⵉ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:09:42,960",
+    "end": "00:09:44,280"
+  },
+  {
+    "id": 20451,
+    "source": "لا يعرفون ماذا بها",
+    "target": "ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴰⵢⴷ ⵜⵜ ⵢⴰⵖⵏ",
+    "start": "00:23:42,360",
+    "end": "00:23:44,200"
+  },
+  {
+    "id": 20452,
+    "source": "لكي تشاهدوا شكلها النهائي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:39:33,320",
+    "end": "00:39:36,320"
+  },
+  {
+    "id": 20453,
+    "source": "لأن المشاية غير مفيدة للأطفال",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵙⵙⴰⴷⵓⵜ ⵓⵔ ⵜⴳⵉ ⵜⵓⴱⵖⵉⵔⵜ ⵉ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:22:42,560",
+    "end": "00:22:45,760"
+  },
+  {
+    "id": 20454,
+    "source": "يشرفني التواجد معكم في بلاطو برنامج تاونزا",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⴰⴷ ⴷⵉⵜⵓⵏ ⵉⵍⵉⵖ ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:02,800",
+    "end": "00:01:06,840"
+  },
+  {
+    "id": 20455,
+    "source": "و لله سبحانه و تعالى",
+    "target": "ⴷ ⵕⴱⴱⵉ ⵙⴱⵃⴰⵏ ⵜ ⵢⴰⵜⵜⵓⵢ",
+    "start": "00:03:01,000",
+    "end": "00:03:02,400"
+  },
+  {
+    "id": 20456,
+    "source": " هناك تطور",
+    "target": "ⵜⵉⵍⵉ ⵜⵏⴼⵍⵉⵜ",
+    "start": "00:31:58,480",
+    "end": "00:32:02,200"
+  },
+  {
+    "id": 20457,
+    "source": "شرائح الميرلان  لا تحتاج الكثير من الوقت",
+    "target": "ⵜⵉⴳⵣⵎⵉⵏ ⵏ ⵎⵉⵔⵍⴰⵏ ⵓⵔ ⵓⵙⵉⵔⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:42:02,960",
+    "end": "00:42:06,120"
+  },
+  {
+    "id": 20458,
+    "source": "الحمى وصفناها بالدخان",
+    "target": "ⵜⴰⵡⵍⴰ ⵏⴳⵍⵎ ⵜⵜ ⵙ ⵡⴰⴳⴳⵓ",
+    "start": "00:05:38,800",
+    "end": "00:05:40,680"
+  },
+  {
+    "id": 20459,
+    "source": "يجب أن أشاركها مع الناس",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⴷⵔⵓⵖ ⴷ ⵎⴷⴷⵏ",
+    "start": "00:20:58,840",
+    "end": "00:21:02,040"
+  },
+  {
+    "id": 20460,
+    "source": "و في حالة إذا تناولها بطريقة خاطئة",
+    "target": "ⴷ ⵉⴳ ⵜⵜ ⵉⵙⵙⵎⵔⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:02:00,320",
+    "end": "00:02:02,280"
+  },
+  {
+    "id": 20461,
+    "source": " تحرم نفسك من الحديد الذي يوجد في اللحم الأحمر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴽⴽⵙⴷ ⵉ ⵢⵉⵖⴼ ⵏⵏⴽ ⵓⵣⵣⴰⵍ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳ ⵓⴽⵙⵓⵎ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:16:46,680",
+    "end": "00:16:52,560"
+  },
+  {
+    "id": 20462,
+    "source": "ليست متأخرة لكن ظهرت في تلك الفترة",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⴰⵥⵓⵥ ⵎⴰⵛⴰ ⵢⵓⴳⴳⵯⴰ ⴷ ⴷⵉ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:33:02,600",
+    "end": "00:33:05,240"
+  },
+  {
+    "id": 20463,
+    "source": "يريدون الوقوف",
+    "target": "ⴷⴰ ⵜⵜⵉⵔⵉⵏ ⴰⴷ ⴱⴷⴷⵏ",
+    "start": "00:23:34,760",
+    "end": "00:23:35,960"
+  },
+  {
+    "id": 20464,
+    "source": "ووالإستيقاظ للذهاب إلى العمل تحدي",
+    "target": "ⴷ ⵜⵏⴽⵔⴰ ⴰⴼⴰⴷ ⴰⴷ ⵜⴷⴷⵓⴷ ⵙ ⵜⵡⵓⵔⵉ ⵉⴳⴰ ⴰⵏⴰⵥⴰⵕ",
+    "start": "00:10:16,280",
+    "end": "00:10:18,560"
+  },
+  {
+    "id": 20465,
+    "source": "إذا إمتنع عن دفع النفقة",
+    "target": "ⵉⴳ ⵢⵓⴳⵉ ⴰⴷ ⵉⴼⴽ ⵜⴰⵡⵙⵓⵔⴷⵜ",
+    "start": "00:35:22,560",
+    "end": "00:35:26,880"
+  },
+  {
+    "id": 20466,
+    "source": "للأن الفكرة الشائعة أن الأم هي من تهم بالطفل",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⵜⴳⴰ ⵎⴰⵙ ⴷ ⵜⴰⵢⵎⵎⴰⵜ ⴰⵢⴷ ⵉⵙⵎⴽⴰⵍⵏ ⵉⵛⵉⵔⵔⴰⵏ",
+    "start": "00:25:00,640",
+    "end": "00:25:04,400"
+  },
+  {
+    "id": 20467,
+    "source": "حتى في رمضان نجد بأن العديد من الأشخاص",
+    "target": "ⴰⵡⴷ ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:13:45,480",
+    "end": "00:13:47,720"
+  },
+  {
+    "id": 20468,
+    "source": "هي غير ممنوعة وتناولها يكون بإعتدال",
+    "target": "ⵓⵔ ⵜⵜⵓⴳⴷⴰⵍⵏ ⴷ ⵡⵓⵜⵛⵉ ⵏⵏⵙⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴳ ⵙ ⵓⵎⵢⴰⵙ",
+    "start": "00:04:42,480",
+    "end": "00:04:47,080"
+  },
+  {
+    "id": 20469,
+    "source": "لأن موضوع حلقة اليوم يهم الشباب كثيرا",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵎⵔⵙⵉ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵉⵀⵎⵎⴰ ⵉⵄⵔⵔⵉⵎⵏ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:01:00,320",
+    "end": "00:01:03,200"
+  },
+  {
+    "id": 20470,
+    "source": " يعاني في المستقبل",
+    "target": "ⴷⴰ ⵉⵜⵜⵎⵔⵔⴰⵜ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:45:09,440",
+    "end": "00:45:12,320"
+  },
+  {
+    "id": 20471,
+    "source": "تماما مأنك في السوق",
+    "target": "ⵏⵏⵉⵛⴰⵏ ⵣⵓⵏ ⵜⵍⵍⵉⴷ ⴳ ⵓⴳⴰⴷⴰⵣ",
+    "start": "00:15:46,880",
+    "end": "00:15:49,320"
+  },
+  {
+    "id": 20472,
+    "source": "وأن أوفر لهم طلباتهم",
+    "target": "ⴷ ⴰ�� ⴰⵙⵏ ⵙⵙⵓⴼⵓⵖ ⵉⵙⵓⵜⵓⵔⵏ ⵏⵏⵙⵏ",
+    "start": "00:15:02,400",
+    "end": "00:15:03,800"
+  },
+  {
+    "id": 20473,
+    "source": "الزنجبيل، الثوم",
+    "target": "ⵙⴽⵏⵊⴱⵉⵔ, ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:33:56,600",
+    "end": "00:33:59,040"
+  },
+  {
+    "id": 20474,
+    "source": "عندما يكون الجو حارا في رمضان",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵍⵍⴰ ⵜⵔⵖⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:15:27,840",
+    "end": "00:15:29,640"
+  },
+  {
+    "id": 20475,
+    "source": "ليس بالضرورة أن يكون ثمينا",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵢⴰⵍⵉ ⵡⴰⵜⵉⴳ ⵏⵏⵙ",
+    "start": "00:09:48,040",
+    "end": "00:09:49,000"
+  },
+  {
+    "id": 20476,
+    "source": "الذي ليست له دراية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵎⴰⵏⵏ ⵉⴼⴰⵔⵉⵙⵏ",
+    "start": "00:02:45,160",
+    "end": "00:02:47,320"
+  },
+  {
+    "id": 20477,
+    "source": "وينقل للمستشفى",
+    "target": "ⵉⵜⵜⵢⴰⵙⴰⵢ ⵙ ⵓⵙⴳⵏⴰⴼ",
+    "start": "00:45:43,960",
+    "end": "00:45:48,720"
+  },
+  {
+    "id": 20478,
+    "source": "تشعر بالمتعة",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵙⵙⵉⴳⵓⵜ ⴰⵎⵎ ⵜⵉⵙⵍⵉⵜ",
+    "start": "00:03:49,800",
+    "end": "00:03:51,600"
+  },
+  {
+    "id": 20479,
+    "source": "إن شاء الله",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:20:22,280",
+    "end": "00:20:22,920"
+  },
+  {
+    "id": 20480,
+    "source": "بينما هناك أشخاص ينقص وزنهم",
+    "target": "ⴷ ⵜⵎⴰⴷⴷⴰⵙⵉⵏ ⵜⵉⴱⵕⵕⴰⵏⵉⵢⵉⵏ",
+    "start": "00:04:07,320",
+    "end": "00:04:08,280"
+  },
+  {
+    "id": 20481,
+    "source": "من تعليقات الجمهور",
+    "target": "ⵣⵉ ⵉⵖⴼⴰⵡⴰⵍⵏ ⵏ ⵓⴳⴷⵓⴷ",
+    "start": "00:27:53,560",
+    "end": "00:27:57,280"
+  },
+  {
+    "id": 20482,
+    "source": "لأن أنت هناك مسؤول عن عملك",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵢⵢⵉ ⵜⴳⵉⴷ ⴰⵎⵙⵜⴳⴳⴰⵔ ⵖⴼ ⵜⵡⵓⵔⵉ ⵏⵏⴽ ⴷⵉⵏⵏ",
+    "start": "00:16:13,800",
+    "end": "00:16:16,760"
+  },
+  {
+    "id": 20483,
+    "source": "إن شاء الله",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:46:13,000",
+    "end": "00:46:13,800"
+  },
+  {
+    "id": 20484,
+    "source": "سنذكر عنوانامن يرغب في مطالعته",
+    "target": "ⵔⴰⴷ ⵏⴱⴷⵔ ⴰⵣⵡⵍ ⵉ ⵡⴰⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵜ ⵉⵖⵔ",
+    "start": "00:48:45,080",
+    "end": "00:48:48,600"
+  },
+  {
+    "id": 20485,
+    "source": "يعطش الإنسان بسبب العمل",
+    "target": "ⴷⴰ ⵉⵜⵜⴼⴼⵓⴷ ⵓⴼⴳⴰⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:01:52,080",
+    "end": "00:01:53,560"
+  },
+  {
+    "id": 20486,
+    "source": "كما تشاهدون معنا الشربة أصبحت جاهزة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ, ⵉⵎⵎⵓⵜⵜⴳ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:41:17,280",
+    "end": "00:41:19,920"
+  },
+  {
+    "id": 20487,
+    "source": "هو أن الدولة مستقبلا",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⴰⵡⴰⵏⴽ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:16:38,560",
+    "end": "00:16:40,160"
+  },
+  {
+    "id": 20488,
+    "source": "فهم يمارسون إبداعا مهما",
+    "target": "ⵏⵜⵜⵏⵉ ⴷⴰ ⵙⴽⴰⵔⵏ ⵢⴰⵏ ⵓⵙⵏⴼⵍⵓⵍ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:08:35,920",
+    "end": "00:08:39,120"
+  },
+  {
+    "id": 20489,
+    "source": "في حال التعمق",
+    "target": "ⵎⴽ ⵏⵖⴱⴰ",
+    "start": "00:28:58,840",
+    "end": "00:29:00,680"
+  },
+  {
+    "id": 20490,
+    "source": "وتحمل مسولية",
+    "target": "ⴷ ⴰⴷ ⵜⴰⵙⵉ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:19:39,800",
+    "end": "00:19:41,920"
+  },
+  {
+    "id": 20491,
+    "source": "لدينا القليل من عصير الليمون",
+    "target": "ⵖⵓⵔⵏⵖ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⵎⴰⵏ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:36:53,000",
+    "end": "00:36:54,480"
+  },
+  {
+    "id": 20492,
+    "source": "هذا لا يمكن أن تفعله مع جميع الناس",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⵜ ⵜⵙⴽⵔⴷ ⴷ ⵎⴷⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:21:42,720",
+    "end": "00:21:47,000"
+  },
+  {
+    "id": 20493,
+    "source": "لكن هذا الشيء طبيعي",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⴷ ⵉⴳⴰ ⵓⵏⵣⵉⵍ",
+    "start": "00:07:48,280",
+    "end": "00:07:51,320"
+  },
+  {
+    "id": 20494,
+    "source": "لإخت��ار أنواع من الأشجار تمنح الجمالية",
+    "target": "ⵉ ⵓⵙⵜⴰⵢ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵙⴽⵍⴰ ⵢⴰⴽⴽⴰⵏ ⵜⵉⵥⵉⵍⵜ",
+    "start": "00:12:15,480",
+    "end": "00:12:22,600"
+  },
+  {
+    "id": 20495,
+    "source": "و لا تحصل على الإكتفاء الذاتي",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⵡⴹⴷ ⵜⴰⴳⵓⵎⵜ ⵜⴰⵏⵉⵎⴰⵏⵜ",
+    "start": "00:23:15,720",
+    "end": "00:23:17,840"
+  },
+  {
+    "id": 20496,
+    "source": "كما ذكرنا سنتحدث اليوم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:59,800",
+    "end": "00:01:02,560"
+  },
+  {
+    "id": 20497,
+    "source": "بسبب ضيق الوقت لا يمكننا أن نذكرها جميعا",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵡⴰⴽⵓⴷ ⵉⴳⵣⵣⵓⵍⵏ ⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵜⵏ ⴰⴽⴽⵯ ⵏⴱⴷⵔ",
+    "start": "00:10:41,880",
+    "end": "00:10:44,760"
+  },
+  {
+    "id": 20498,
+    "source": "نحن سعداء بحضورك معنا",
+    "target": "ⵏⵎⵎⵔ ⵙ ⵓⵎⵎⴳⵏⵜ ⵏⵏⴽ ⵉⴷⵏⵖ",
+    "start": "00:20:53,440",
+    "end": "00:20:54,480"
+  },
+  {
+    "id": 20499,
+    "source": "بإمكانه أن يؤدي بك إلى السجن",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⴽ ⵢⴰⵡⵉ ⵙ ⵓⵖⵣⵓ",
+    "start": "00:26:42,840",
+    "end": "00:26:44,400"
+  },
+  {
+    "id": 20500,
+    "source": "و هي للفنانين الكبار الذين يحافظون على ثقافتنا",
+    "target": "ⴷ ⴳⴰⵏ ⵡⵉⵏ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵎⵇⵔⴰⵏⵏ ⵏⵏⴰ ⵉⵜⵜⵃⴹⵓⵏ ⵜⴰⴷⵍⵙⴰ ⵏⵏⵖ",
+    "start": "00:44:58,280",
+    "end": "00:45:03,080"
+  },
+  {
+    "id": 20501,
+    "source": "وهو ما يجعله يأكل كمية كبيرة من الطعام",
+    "target": "ⴰⵢⵍⵍⵉ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⵛⵛ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:15:57,280",
+    "end": "00:16:00,560"
+  },
+  {
+    "id": 20502,
+    "source": "ويعالج مشاكل عدة",
+    "target": "ⴷ ⴷⴰ ⵉⵙⵓⵊⵊⵉⵢ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:21:56,200",
+    "end": "00:21:58,360"
+  },
+  {
+    "id": 20503,
+    "source": "و خاصة بفرنسا",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⴼⵕⴰⵏⵚⴰ",
+    "start": "00:24:34,760",
+    "end": "00:24:35,920"
+  },
+  {
+    "id": 20504,
+    "source": "يجب ألا نسخن الزيت جيدا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵏⵙⵙⵔⵖ ⴰⵣⴰⵜⵉⵎ ⵎⵍⵉⵃ",
+    "start": "00:38:56,080",
+    "end": "00:38:57,880"
+  },
+  {
+    "id": 20505,
+    "source": "لإنتاج منتجاد جديدة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴼⴰⵔⵙⵏⵜ ⵉⴼⴰⵔⵉⵙⵏ ⵉⵎⴰⵢⵏⵓⵜⵏ",
+    "start": "00:29:17,720",
+    "end": "00:29:19,600"
+  },
+  {
+    "id": 20506,
+    "source": "نضيف القزبر",
+    "target": "ⵏⵔⵏⵓ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:37:23,560",
+    "end": "00:37:24,720"
+  },
+  {
+    "id": 20507,
+    "source": "بطبيعة الحال بالرغم من أنها مدة طويلة",
+    "target": "ⵙ ⵜⵉⴷⵜ, ⵎⵇⵇⴰⵔ ⵜⴳⴰ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:22:15,480",
+    "end": "00:22:19,160"
+  },
+  {
+    "id": 20508,
+    "source": "و لكي يبقى معي يجب أن أتنازل عن حقي",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵉⵇⵇⵉⵎ ⴰⴽⵉⴷⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵕⵥⵎⵖ ⵉ ⵓⵣⵔⴼ ⵉⵏⵓ",
+    "start": "00:23:05,120",
+    "end": "00:23:07,280"
+  },
+  {
+    "id": 20509,
+    "source": "في رمضان يتغير الوضع",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⵡⴰⴷⴷⴰⴷ",
+    "start": "00:07:48,280",
+    "end": "00:07:49,800"
+  },
+  {
+    "id": 20510,
+    "source": "وشكرا على مجهوداتك",
+    "target": "ⴷ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵎ",
+    "start": "00:44:33,520",
+    "end": "00:44:35,720"
+  },
+  {
+    "id": 20511,
+    "source": "لكي تبدو جديدة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⴳ ⵣⵓⵏ ⴷ ⵜⴰⵎⴰⵢⵏⵓⵜ",
+    "start": "00:23:57,720",
+    "end": "00:23:59,160"
+  },
+  {
+    "id": 20512,
+    "source": "أريها ما حضرت",
+    "target": "ⴷⴰ ⴰⵙ ⵎⵎⴰⵍⵖ ⴰⵢⵍⵍⵉ ⵙⵎⵓⵜⵜⴳⵖ",
+    "start": "00:32:04,560",
+    "end": "00:32:08,800"
+  },
+  {
+    "id": 20513,
+    "source": "من الجيد أن نفطر صيامنا بالماء",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵏⵕⵥ ⵓⵥⵓⵎ ⵏⵏⵖ ⵙ ⵡⴰⵎⴰⵏ",
+    "start": "00:25:19,880",
+    "end": "00:25:23,120"
+  },
+  {
+    "id": 20514,
+    "source": "هناك أيضا بعض السلع",
+    "target": "ⵍⵍⴰⵏⵜ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵜⵏⵣⵣⵓⵜⵉⵏ",
+    "start": "00:02:28,160",
+    "end": "00:02:30,400"
+  },
+  {
+    "id": 20515,
+    "source": "هناك شخص مثلا قال له كلام جارح له علاقة بهذا الجانب",
+    "target": "ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵙ ⵓⵎⴷⵢⴰ ⵉⵏⵏⴰ ⴰⵙ ⴰⵡⴰⵍ ⵉⴱⵔⵔⵉⵏ, ⵉⵣⴷⵉⵏ ⴷ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:05:25,400",
+    "end": "00:05:30,760"
+  },
+  {
+    "id": 20516,
+    "source": "مثل الإمساك",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵇⵇⴰⵎⵜ",
+    "start": "00:04:07,700",
+    "end": "00:04:08,633"
+  },
+  {
+    "id": 20517,
+    "source": "على أشياء مهمة في حياتنا",
+    "target": "ⵖⴼ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵀⵎⵎⴰⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:03:18,360",
+    "end": "00:03:21,440"
+  },
+  {
+    "id": 20518,
+    "source": "يمكن أن يكون في رمضان",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵢⵉⵍⵉ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:43,800",
+    "end": "00:20:45,960"
+  },
+  {
+    "id": 20519,
+    "source": "أو أكل السمك",
+    "target": "ⵏⵖ ⵓⵜⵛⵉ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:11:25,040",
+    "end": "00:11:27,600"
+  },
+  {
+    "id": 20520,
+    "source": " مرحبا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ",
+    "start": "00:00:03,520",
+    "end": "00:00:05,880"
+  },
+  {
+    "id": 20521,
+    "source": "ونقارنه بالآخرين",
+    "target": "ⴷ ⴰⴷ ⵜ ⵏⵙⵎⵣⴰⵣⴰⵍ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:44:38,800",
+    "end": "00:44:41,280"
+  },
+  {
+    "id": 20522,
+    "source": "سنعود الآن مع الدكتور المانوزي عبد الكريم",
+    "target": "ⵔⴰⴷ ⴷ ⵏⵓⵔⵔⵉ ⵖⵉⵍⴰ ⴰⴽⴷ ⴷⴷⵓⴽⵜⵓⵔ ⵍⵎⴰⵏⵓⵣⵉ ⵄⴰⴱⴷⵍⴽⵔⵉⵎ",
+    "start": "00:38:51,240",
+    "end": "00:38:54,880"
+  },
+  {
+    "id": 20523,
+    "source": "و لا يستطيعون أن يصلوا",
+    "target": "ⴷ ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵥⵥⴰⵍⵍⵏ",
+    "start": "00:11:42,480",
+    "end": "00:11:45,080"
+  },
+  {
+    "id": 20524,
+    "source": "فكل شيء يوضع في مكانه",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵜⴻⵜⵜⵔⵙ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ",
+    "start": "00:09:50,080",
+    "end": "00:09:55,680"
+  },
+  {
+    "id": 20525,
+    "source": "لكن ليس السرطان المتأخر",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⴰⴽⴰⵏⵚⵉⵕ ⴰⵎⴰⵥⵓⵥ",
+    "start": "00:29:18,600",
+    "end": "00:29:21,280"
+  },
+  {
+    "id": 20526,
+    "source": "ستتحمس للمزيد",
+    "target": "ⵔⴰⴷ ⵜⵅⵙⴷ ⵓⴳⴳⴰⵔ",
+    "start": "00:06:24,040",
+    "end": "00:06:25,320"
+  },
+  {
+    "id": 20527,
+    "source": " المرأة تكون حساسة أكثر من الرجل",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⵓⴼⵔⵉⵢⵜ ⵓⴳⴳⴰⵔ ⵏ ⵓⵔⴳⴰⵣ",
+    "start": "00:21:19,200",
+    "end": "00:21:21,880"
+  },
+  {
+    "id": 20528,
+    "source": "لأن الفيتامينات عندما تستعمل بنسبة كبيرة",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴰⴷⴷⴰⵢ ⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⵙ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:15:43,320",
+    "end": "00:15:49,440"
+  },
+  {
+    "id": 20529,
+    "source": "المقاولات الفنية يجب أن يتم دعمها من الجهات",
+    "target": "ⵜⵉⵎⵙⵙⵏⵜⴰⵢ ⵜⵉⵥⵓⵕⴰⵏⵉⵏ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜⵓⵙⵏⴰⵍⵏⵜ ⵙⴳ ⵜⵎⵏⴰⴹⵉⵏ",
+    "start": "00:17:38,440",
+    "end": "00:17:41,560"
+  },
+  {
+    "id": 20530,
+    "source": "حسب رأس المال",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵢⵉⵖⴼ ⵏ ⵓⵇⴰⵕⵉⴹ",
+    "start": "00:04:43,440",
+    "end": "00:04:44,880"
+  },
+  {
+    "id": 20531,
+    "source": "لم يكن الطرف الآخر سببا في المشكل بل هو",
+    "target": "ⵓⵔ ⵉⴳⵉ ⵡⴰⵢⵢⴰⴹ ⴰⵙⵔⴰⴳ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⵎⴰⵛⵛ ⵏⵜⵜⴰ ⴰⵢⴷ ⵜ ⵉⴳⴰⵏ",
+    "start": "00:45:26,960",
+    "end": "00:45:35,040"
+  },
+  {
+    "id": 20532,
+    "source": "لهذا يجب أن تعوضها عبر النظام الغذائي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵏ ⵜⵔⴰⵔ ⵙ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:17:59,480",
+    "end": "00:18:01,800"
+  },
+  {
+    "id": 20533,
+    "source": "التعاون فيما بيننا يختلف عن إذا كنت بم��ردك",
+    "target": "ⴰⵎⵢⴰⵡⴰⵙ ⴳⵔⴰⵜⵏⵖ, ⵉⵎⵣⴰⵔⴰⵢ ⵖⴼ ⵉⴳ ⵜⵍⵍⵉⴷ ⵉ ⵡⴰⴹⵓ ⵏⵏⴽ",
+    "start": "00:21:12,680",
+    "end": "00:21:14,440"
+  },
+  {
+    "id": 20534,
+    "source": "سيتسائل الناس",
+    "target": "ⵔⴰⴷ ⵙⵇⵙⴰⵏ ⵎⴷⴷⵏ",
+    "start": "00:03:52,480",
+    "end": "00:03:53,520"
+  },
+  {
+    "id": 20535,
+    "source": "ففي شهر رمضان",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:31:06,080",
+    "end": "00:31:07,600"
+  },
+  {
+    "id": 20536,
+    "source": "بالتدريج",
+    "target": "ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:09:14,720",
+    "end": "00:09:15,160"
+  },
+  {
+    "id": 20537,
+    "source": "و ذلك بالنسبة لمن لا يثقن الأمازيغية",
+    "target": "ⴰⵢⴰⵏⵏ ⵉ ⵡⵉⵏⵏⴰ ⵓⵔ ⵉⵙⵙⵉⵏⵏ ⵉ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:44:47,333",
+    "end": "00:44:51,533"
+  },
+  {
+    "id": 20538,
+    "source": "مما يسبب الألم للشخص هنا",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳ ⴰⵏⴳⴰⵥ ⵉ ⵓⴼⴳⴰⵏ ⴷⴰ",
+    "start": "00:05:08,440",
+    "end": "00:05:10,960"
+  },
+  {
+    "id": 20539,
+    "source": "لهذا فمن السهل أن أنقص بالوزن",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⵔⵅⴰ ⴰⴷ ⵙⵏⵓⵙⵔⵓⵖ ⴰⵙⵜⴰⵍ",
+    "start": "00:05:54,880",
+    "end": "00:05:57,680"
+  },
+  {
+    "id": 20540,
+    "source": "نذهب أيضا لصلاة التراويح",
+    "target": "ⴷⴰ ⵏⵜⵜⴷⴷⵓ ⵓⵍⴰ ⵙ ⵜⵥⴰⵍⵍⵉⵜ ⵏ ⵜⵜⵕⴰⵡⵃ",
+    "start": "00:04:43,160",
+    "end": "00:04:43,880"
+  },
+  {
+    "id": 20541,
+    "source": "الذي يعتبر البيت الذي يجمعنا",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵜⴰⴷⴷⴰⵔⵜ ⵍⵍⵉ ⴰⵖ ⵉⵙⵎⵓⵏⴰⵏ",
+    "start": "00:00:13,160",
+    "end": "00:00:15,920"
+  },
+  {
+    "id": 20542,
+    "source": " تمنحنا الطاقة",
+    "target": "ⵜⴼⴽ ⴰⵖ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:28:51,680",
+    "end": "00:28:55,080"
+  },
+  {
+    "id": 20543,
+    "source": "الثوم",
+    "target": "ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:29:36,080",
+    "end": "00:29:36,760"
+  },
+  {
+    "id": 20544,
+    "source": "بل هذا دليل على أنه هو أيضا لديه خلال",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⵏⵥⴰ ⵖⴼ ⵎⴰⵙ ⵖⵓⵔⵙ ⴰⵡⴷ ⵏⵜⵜⴰ ⴰⵎⵔⵡⵉ",
+    "start": "00:21:36,520",
+    "end": "00:21:38,360"
+  },
+  {
+    "id": 20545,
+    "source": "وكذلك السنة القادمة",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵙⴳⴳⵯⴰⵙ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:24:11,040",
+    "end": "00:24:12,600"
+  },
+  {
+    "id": 20546,
+    "source": " إذا لم أكن أتوفر على عضلة في القدمين",
+    "target": "ⵉⴳ ⵓⵔ ⴷⴰⵔⵉ ⵜⵍⵍⵉ ⵜⴽⵙⵓⵎⵜ ⴳ ⵉⴹⴰⵕⵏ",
+    "start": "00:11:59,040",
+    "end": "00:12:00,440"
+  },
+  {
+    "id": 20547,
+    "source": "لتعلم التقاليد والعادات",
+    "target": "ⵉ ⵓⵍⵎⵎⵓⴷ ⵏ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⴷ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:07:00,600",
+    "end": "00:07:03,680"
+  },
+  {
+    "id": 20548,
+    "source": "هي من تتحمل عدة مسؤوليات بمجتمعنا",
+    "target": "ⵏⵜⵜⴰⵜ ⴰⵢⴷ ⵉⵜⵜⴰⵙⵉⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵎⵙⵜⴳⴳⴰⵔⵉⵏ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:35:44,320",
+    "end": "00:35:46,560"
+  },
+  {
+    "id": 20549,
+    "source": "التي تنخفض لديها نسبة السكر",
+    "target": "ⵍⵍⵉ ⵖⵓⵔ ⵜⴻⵜⵜⵏⵓⵙⵔⵓ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:23:11,920",
+    "end": "00:23:13,280"
+  },
+  {
+    "id": 20550,
+    "source": "لكن هذا قد يشكل خطورة",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⴳ ⵉⵎⵉⵣⵉ",
+    "start": "00:17:09,080",
+    "end": "00:17:12,720"
+  },
+  {
+    "id": 20551,
+    "source": "يكون مذاقه شهيا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⴹⴼⵓⵜ ⵓⵎⴹⴰⵢ ⵏⵏⵙ",
+    "start": "00:34:41,080",
+    "end": "00:34:42,840"
+  },
+  {
+    "id": 20552,
+    "source": "و مع الأبناء",
+    "target": "ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:20:19,440",
+    "end": "00:20:20,800"
+  },
+  {
+    "id": 20553,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:09:32,640",
+    "end": "00:09:34,160"
+  },
+  {
+    "id": 20554,
+    "source": "لأنه لو كنا نحتر�� الوقت",
+    "target": "ⴰⵛⴽⵓ ⵎⵔⴰ ⵏⵜⵜⵣⵔⴰⴽ ⴰⴽⵓⴷ",
+    "start": "00:17:07,760",
+    "end": "00:17:11,360"
+  },
+  {
+    "id": 20555,
+    "source": " لكنها تتحمل ذلك",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵥⵥⵉⴹⵉⵕ",
+    "start": "00:05:25,880",
+    "end": "00:05:27,000"
+  },
+  {
+    "id": 20556,
+    "source": "ماهي نصائحك وإرشاداتك",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵎⵎⵜⵔⵏ ⴷ ⵉⵙⵡⴰⵍⴰⵜⵏ ⵏⵏⵎ",
+    "start": "00:12:07,680",
+    "end": "00:12:15,200"
+  },
+  {
+    "id": 20557,
+    "source": "و الألياف الغذائية و الخضر و الفواكه",
+    "target": "ⴷ ⵜⵍⵣⴰⵣⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ ⴷ ⵉⵛⴰⴽⴰⵏ ⴷ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:06:21,360",
+    "end": "00:06:23,040"
+  },
+  {
+    "id": 20558,
+    "source": "و القليل من الفلفل الأحمر",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵉⴼⵉⴼⵍ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:35:21,400",
+    "end": "00:35:23,280"
+  },
+  {
+    "id": 20559,
+    "source": "لا يحبون أكل طعام الأمس",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵅⵙⵏ ⴰⴷ ⵛⵛⵏ ⴰⵎⵜⵛⵓ ⵏ ⵓⵙⵙⵏⵏⴰⵟ",
+    "start": "00:23:17,760",
+    "end": "00:23:20,200"
+  },
+  {
+    "id": 20560,
+    "source": "هناك العديد من المشروبات التي نشربها",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵍⵍⵉ ⵏⵙⵙⴰ",
+    "start": "00:18:03,720",
+    "end": "00:18:09,440"
+  },
+  {
+    "id": 20561,
+    "source": "وبعد رمضان",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:24:40,080",
+    "end": "00:24:42,000"
+  },
+  {
+    "id": 20562,
+    "source": " طاقة إيجابية كبيرة",
+    "target": "ⵢⴰⵜ ⵜⴼⴰⵙⴰ ⵜⵓⵎⵏⵉⴳⵜ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:23:48,120",
+    "end": "00:23:51,200"
+  },
+  {
+    "id": 20563,
+    "source": "إن شاء الله",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:33:46,600",
+    "end": "00:33:47,240"
+  },
+  {
+    "id": 20564,
+    "source": "أنا أيضا سعيد بحضوري معكم",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵉ ⵎⵎⵔⵖ ⵙ ⵓⵎⵎⴳⵏⵜ ⵉⵏⵓ ⴷⵉⵜⵓⵏ",
+    "start": "00:21:06,600",
+    "end": "00:21:07,960"
+  },
+  {
+    "id": 20565,
+    "source": "مرحبا بك مرة أخرى في بلاطو برنامج تاونزا",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:16:06,560",
+    "end": "00:16:09,360"
+  },
+  {
+    "id": 20566,
+    "source": " ربما يكون نقطة بداية لحياة جديدة",
+    "target": "ⵜⵣⵎⵔ ⴰⴷ ⵜⴳ ⵜⵉⵣⵡⵉⵔⵉ ⵉ ⵜⵓⴷⵔⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ",
+    "start": "00:10:51,560",
+    "end": "00:10:55,280"
+  },
+  {
+    "id": 20567,
+    "source": "وهذا الطعام يؤثر على أبنائك",
+    "target": "ⴷ ⵓⵎⵜⵛⵓ ⴰⴷ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵜⴰⵔⵡⴰ ⵏⵏⵎ",
+    "start": "00:06:15,360",
+    "end": "00:06:17,920"
+  },
+  {
+    "id": 20568,
+    "source": "كيف حالك؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ?",
+    "start": "00:01:02,280",
+    "end": "00:01:03,000"
+  },
+  {
+    "id": 20569,
+    "source": "بمعنى طبيعة الحمل",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵓⴳⴰⵎⴰ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:08:09,000",
+    "end": "00:08:10,200"
+  },
+  {
+    "id": 20570,
+    "source": "لأنه عندما يعرفون فوائد رمضان",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵙⵙⵏⵏ ⵉⴱⵖⵓⵔⵏ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:15:40,280",
+    "end": "00:15:43,440"
+  },
+  {
+    "id": 20571,
+    "source": "لكن عندما عندما يرتب أولوياته",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵉⵙⵏⵎⴰⵍⴰ ⵉⵙⵉⵣⵡⵉⵔⵏ ⵏⵏⵙ",
+    "start": "00:15:25,600",
+    "end": "00:15:32,200"
+  },
+  {
+    "id": 20572,
+    "source": "و لا نعيش بنفس المنطقة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵏⵜⵜⴷⴷⵔ ⴳ ⵢⴰⵜ ⵜⵙⴳⴰ",
+    "start": "00:25:23,160",
+    "end": "00:25:24,640"
+  },
+  {
+    "id": 20573,
+    "source": "بالنسبة للباس تقومين بخياطته",
+    "target": "ⵜⵉⵎⵍⵙⵉⵜ ⴷⴰ ⵜⵜ ⵜⴳⵏⵏⵓⴷ",
+    "start": "00:44:05,900",
+    "end": "00:44:08,000"
+  },
+  {
+    "id": 20574,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:00:59,760",
+    "end": "00:01:01,200"
+  },
+  {
+    "id": 20575,
+    "source": "بما تنوى تحقيقه في يومها",
+    "target": "ⵙ ⵎⴰⵢⴷ ⵜⵓⵎⵎⵍ ⴰⴷ ⵜ ⵜⵙⴽⵔ ⴷⵉ ⵡⴰⵙⵙ ⵏⵏⵙ",
+    "start": "00:29:58,600",
+    "end": "00:29:59,520"
+  },
+  {
+    "id": 20576,
+    "source": "مرحبا بك في البلاطو",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ ⴳ ⵓⴱⵍⴰⵟⵟⵓ",
+    "start": "00:20:00,160",
+    "end": "00:20:02,640"
+  },
+  {
+    "id": 20577,
+    "source": "لهذا فالطالب يمر بتجربة صعبة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵉⵣⵔⴰⵢ ⵓⵏⵍⵎⴰⴷ ⴳ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⵉⵎⵔⴰⵏ",
+    "start": "00:06:55,480",
+    "end": "00:06:59,040"
+  },
+  {
+    "id": 20578,
+    "source": "و تسأل هل ستضع مولودها و هل حالته جيدة أم لا",
+    "target": "ⵜⵙⵇⵙⴰ ⵉⵙ ⵔⴰⴷ ⵜⴰⵔⵡ ⴷ ⵉⵙ ⵉⴼⵓⵍⴽⵉ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:13:12,400",
+    "end": "00:13:16,840"
+  },
+  {
+    "id": 20579,
+    "source": "ليستطيع إكمال يومه بشكل جيد",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵎⴷ ⴰⵙⵙ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:28:41,480",
+    "end": "00:28:44,280"
+  },
+  {
+    "id": 20580,
+    "source": " يعانون من أمراض أخرى",
+    "target": "ⵏⵏⴰ ⴷⴰⵔ ⴰⵟⵟⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:22:06,600",
+    "end": "00:22:08,720"
+  },
+  {
+    "id": 20581,
+    "source": "سنرحب بالدكتورة أمينة أيت سيدي علي",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⴷⵓⴽⵜⵓⵔⵜ ⴰⵎⵉⵏⴰ ⴰⵢⵜ ⵙⵉⴷⵉ ⵄⵍⵉ",
+    "start": "00:01:51,560",
+    "end": "00:01:54,040"
+  },
+  {
+    "id": 20582,
+    "source": "يجب أن يخبرنا الطبيب عن المرحلة التي بلغها الفتى",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵖ ⵉⵎⵍ ⵓⵎⵙⴳⵏⴰⴼ ⵜⴰⴼⵔⴽⵜ ⵏⵏⴰ ⵉⵍⴽⵎ ⵓⴼⵔⵓⵅ",
+    "start": "00:32:34,520",
+    "end": "00:32:37,560"
+  },
+  {
+    "id": 20583,
+    "source": "فهذا نوع من التحدي",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵏⴰⵥⴰⵕ",
+    "start": "00:02:07,640",
+    "end": "00:02:09,200"
+  },
+  {
+    "id": 20584,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:20:42,200",
+    "end": "00:20:43,280"
+  },
+  {
+    "id": 20585,
+    "source": "إن كانت النية أن تكرمي نفسك في رمضان",
+    "target": "ⵉⴳ ⵜⴳⴰ ⵜⵓⵎⵎⵍⴰ ⴰⴷ ⵜⵙⵙⵎⵖⵓⵔⴷ ⵉⵖⴼ ⵏⵏⵎ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:14:34,200",
+    "end": "00:14:37,520"
+  },
+  {
+    "id": 20586,
+    "source": "وهو ما يؤدي لأمراض جسدية",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵉⵙⵔⵓⴳⵏ ⴳ ⵡⴰⵟⵟⴰⵏⵏ ⵉⴼⴽⴽⴰⵏⵏ",
+    "start": "00:41:48,360",
+    "end": "00:41:51,000"
+  },
+  {
+    "id": 20587,
+    "source": "وأفراد العائلة",
+    "target": "ⴷ ⴰⵢⵜ ⵜⵡⴰⵛⵓⵏⵜ",
+    "start": "00:17:11,960",
+    "end": "00:17:12,920"
+  },
+  {
+    "id": 20588,
+    "source": "سنتحدث عن مشاكل العزلة",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵓⵥⵍⴰⵢ",
+    "start": "00:04:05,880",
+    "end": "00:04:07,960"
+  },
+  {
+    "id": 20589,
+    "source": "مرحبا بك سيدة سليمة",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:19:55,680",
+    "end": "00:19:56,760"
+  },
+  {
+    "id": 20590,
+    "source": "يقترح عليه مبلغا ماليا لإدخال الناس",
+    "target": "ⴷⴰ ⴰⵙ ⵉⵙⵙⵓⵎⵓⵔ ⵢⴰⵏ ⵓⵏⵛⵜ ⵏ ⵉⴷⵔⵉⵎⵏ ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⴽⵛⵎ ⵎⴷⴷⵏ",
+    "start": "00:14:08,360",
+    "end": "00:14:14,200"
+  },
+  {
+    "id": 20591,
+    "source": "و سنعطي مثلا بسيطا",
+    "target": "ⴷ ⵔⴰⴷ ⵏⴼⴽ ⵢⴰⵏ ⵓⵎⴷⵢⴰ ⴰⴼⵔⴰⵔ",
+    "start": "00:11:04,360",
+    "end": "00:11:07,840"
+  },
+  {
+    "id": 20592,
+    "source": "الرجل يعيش مشاكله",
+    "target": "ⴰⵔⴳⴰⵣ ⴷⴰ ⵉⵜⵜⵉⴷⵉⵔ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:22:49,720",
+    "end": "00:22:52,920"
+  },
+  {
+    "id": 20593,
+    "source": "نعصر عليه القليل من الليمون",
+    "target": "ⵏⵥⵎ ⵖⵉⴼⵙ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:33:49,400",
+    "end": "00:33:53,800"
+  },
+  {
+    "id": 20594,
+    "source": "صحيح يجب على الشخص أن يختار المجال الذي يحبه",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵜⵉ ⵉⴳⵔ ⵏⵏⴰ ⵉⵜⵜⵉⵔ��",
+    "start": "00:45:30,440",
+    "end": "00:45:37,240"
+  },
+  {
+    "id": 20595,
+    "source": "من بينه الخضار",
+    "target": "ⵙⴳⵉⵙ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:27:34,520",
+    "end": "00:27:35,520"
+  },
+  {
+    "id": 20596,
+    "source": "التقيد بنظام غذائي نافع",
+    "target": "ⴰⴷ ⵏⴹⴼⵕ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⴳⴰⵏ ⵓⴱⵖⵉⵔ",
+    "start": "00:12:17,800",
+    "end": "00:12:20,560"
+  },
+  {
+    "id": 20597,
+    "source": "نحيك على هذه الوصفة التي حضرتها اليوم",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵍⵍⵉ ⴰⵖ ⵜⵙⵎⵓⵜⵜⴳⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:47:03,320",
+    "end": "00:47:05,000"
+  },
+  {
+    "id": 20598,
+    "source": "هنا نتحدث عن من يعجبه شرب الحليب",
+    "target": "ⴷⴰ, ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵏⵏⴰ ⵜⵙⵙⵓⵙⵎ ⵜⵉⵙⵙⵉ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:19:28,680",
+    "end": "00:19:33,080"
+  },
+  {
+    "id": 20599,
+    "source": "بغرض إحتمال وقوع بعض الأمراض",
+    "target": "ⴷⴰ ⴰⴽ ⴷ ⵉⵜⵜⴰⵣⵏ ⵉⵕⵛⴰⵎⵏ ⴳ ⵉⵎⴰⵢⵍ",
+    "start": "00:02:31,160",
+    "end": "00:02:34,480"
+  },
+  {
+    "id": 20600,
+    "source": "لا تعرف من يرافقون خارج المنزل",
+    "target": "ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⵎⴰ ⴷ ⵜⵜⵎⵓⵏⵏ ⴳ ⴱⵕⵕⴰ ⵏ ⵓⵅⵅⴰⵎ",
+    "start": "00:21:45,960",
+    "end": "00:21:49,440"
+  },
+  {
+    "id": 20601,
+    "source": "يصبح عديم الجدوى",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵡⴰⵔ ⵜⴰⵢⴰⴼⵓⵜ",
+    "start": "00:16:28,960",
+    "end": "00:16:29,680"
+  },
+  {
+    "id": 20602,
+    "source": "لأن الزيت تتعرض للأكسدة بسرعة",
+    "target": "ⴰⵛⴽⵓ ⴰⵣⴰⵜⵉⵎ ⴷⴰ ⵉⵜⵜⵓⴽⵙⴰⴷ ⴷⵖⵢⴰ",
+    "start": "00:08:49,800",
+    "end": "00:08:53,040"
+  },
+  {
+    "id": 20603,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:21:07,360",
+    "end": "00:21:08,080"
+  },
+  {
+    "id": 20604,
+    "source": "المرأة تتحمل مسؤولية كبيرة يا إكرام",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ, ⴷⴰ ⵜⴻⵜⵜⴰⵙⵉ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⴰ ⵉⴽⵔⴰⵎ",
+    "start": "00:01:16,680",
+    "end": "00:01:21,040"
+  },
+  {
+    "id": 20605,
+    "source": "مشاهدينا الأعزاء سننتقل الآن عند الشيف عبد الخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵔⴰⴷ ⵏⴷⴷⵓ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:33:47,440",
+    "end": "00:33:49,560"
+  },
+  {
+    "id": 20606,
+    "source": "خاصة في فصل الشتاء",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵢⵉⵎⵉⵔ ⵏ ⵜⴳⵔⵙⵜ",
+    "start": "00:21:10,560",
+    "end": "00:21:13,320"
+  },
+  {
+    "id": 20607,
+    "source": "و نتفادى الإعاقة",
+    "target": "ⴷ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵓⵄⴹⵓⴱⵓ",
+    "start": "00:10:10,360",
+    "end": "00:10:11,640"
+  },
+  {
+    "id": 20608,
+    "source": "بالرغم أنه غير متخصص",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⵉⴳⵉ ⴰⵎⴰⵣⵣⴰⴳ",
+    "start": "00:12:41,360",
+    "end": "00:12:43,640"
+  },
+  {
+    "id": 20609,
+    "source": "نحن نحاول ما أمكن أن نتحدث بطريقة بسيطة",
+    "target": "ⴰⵔ ⵏⵜⵜⵎⵡⴰⵜ ⴰⵢⵍⵍⵉ ⵏⵓⴼⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴼⵔⴰⵔⵜ",
+    "start": "00:19:42,800",
+    "end": "00:19:48,720"
+  },
+  {
+    "id": 20610,
+    "source": "لهذا يجب أن نستمع أكثر مما نتحدث",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⴼⵍⵉⴷ ⵓⴳⴳⴰⵔ ⵏ ⵎⴰⵢⴷ ⵏⵙⴰⵡⴰⵍ",
+    "start": "00:49:01,040",
+    "end": "00:49:03,040"
+  },
+  {
+    "id": 20611,
+    "source": "يمسك بطنه",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵎⵥ ⴰⴷⵉⵙ ⵏⵏⵙ",
+    "start": "00:13:50,880",
+    "end": "00:13:52,320"
+  },
+  {
+    "id": 20612,
+    "source": "و من حين لآخر نراقب الساعة",
+    "target": "ⴷ ⵙⴳ ⵜⵉⵣⵉ ⴰⵔ ⵜⴰⵢⵢⴰⴹ, ⴷⴰ ⵏⵏ ⵏⵜⵜⴰⴳⴳⵯⴰ ⵜⴰⵎⵙⵔⴰⴳⵜ",
+    "start": "00:15:05,920",
+    "end": "00:15:08,680"
+  },
+  {
+    "id": 20613,
+    "source": "لكن الشاي يحتوي على نسبة من الكافيين أكثر من القهوة",
+    "target": "ⵎⴰⵛⴰ ⴰⵜⴰⵢ ⵢⵓⵎⴰ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⴽⴰⴼⵉⵢⵉⵏ ⵓⴳⴳⴰⵔ ⵏ ⵍⵇⵀⵡⴰ",
+    "start": "00:30:19,480",
+    "end": "00:30:27,600"
+  },
+  {
+    "id": 20614,
+    "source": "هناك حالة أن أحد الأبوين يحامل جلينات المرض و نحن لا نعرف",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⴷⴷⴰⴷ ⵎⴰⵙ ⴷ ⵢⴰⵏ ⵙⴳ ⵉⵎⴰⵔⴰⵡⵏ ⵢⵓⵙⵉ ⵉⵊⵉⵏⵏ ⵏ ⵡⴰⵟⵟⴰⵏ ⴷ ⵏⴽⴽⵏⵉ ⵓⵔ ⵏⵙⵙⵉⵏ",
+    "start": "00:14:28,840",
+    "end": "00:14:34,920"
+  },
+  {
+    "id": 20615,
+    "source": "لأن الماء سيساعد على الإمتصاص و الهضم",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵎⴰⵏ ⵔⴰⴷ ⴰⵡⵙⵏ ⴳ ⵓⵙⵓⵎⵎ ⴷ ⵡⴰⵎⴰⴳ",
+    "start": "00:13:22,920",
+    "end": "00:13:26,880"
+  },
+  {
+    "id": 20616,
+    "source": "وأستطيع أن أقول للمرأة أن وضعها طبيعي",
+    "target": "ⴷ ⵥⴹⴰⵕⵖ ⴰⴷ ⵉⵏⵉⵖ ⵉ ⵜⵎⵟⵟⵓⵜ ⵎⴰⵙ ⴷ ⴰⴷⴷⴰⴷ ⵏⵏⵙ ⵉⴳⴰ ⵓⵏⵣⵉⵍ",
+    "start": "00:11:55,160",
+    "end": "00:11:58,040"
+  },
+  {
+    "id": 20617,
+    "source": "إذا أخذت التلقيح ستتجنب هذا المرض",
+    "target": "ⵉⴳ ⵜⵙⴽⵔⴷ ⴰⴳⵣⵣⴰⵢ ⵔⴰⴷ ⵜⴰⵏⴼⴷ ⵉ ⵡⴰⵟⵟⴰⵏ ⴰⴷ",
+    "start": "00:41:27,640",
+    "end": "00:41:31,280"
+  },
+  {
+    "id": 20618,
+    "source": "و الثوم",
+    "target": "ⴷ ⵜⵙⴽⵔⵜ",
+    "start": "00:32:00,000",
+    "end": "00:32:00,560"
+  },
+  {
+    "id": 20619,
+    "source": "سأترككم مع المقادير التي نحتاجها",
+    "target": "ⵔⴰⴷ ⴽⵏ ⴰⵊⵊⵖ ⴰⴽⴷ ⵉⴼⵔⴷⵉⵙⵏ ⵍⵍⵉ ⵔⴰⴷ ⵏⴰⵙⵔ",
+    "start": "00:33:34,360",
+    "end": "00:33:36,480"
+  },
+  {
+    "id": 20620,
+    "source": "تعلم حرفة و ليست موهبة",
+    "target": "ⵉⵍⵎⴷ ⵜⴰⵣⵣⵓⵍⵜ ⴷ ⵓⵔ ⴷ ⵜⵉⵏⴼⴽⵉⵜ",
+    "start": "00:02:26,920",
+    "end": "00:02:28,800"
+  },
+  {
+    "id": 20621,
+    "source": " و إستطاع أن يقنع الجمهور",
+    "target": "ⵢⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⵙⵏⵥⵉ ⴰⴳⴷⵓⴷ",
+    "start": "00:28:53,033",
+    "end": "00:28:54,033"
+  },
+  {
+    "id": 20622,
+    "source": "وتترك لدينا جرحا",
+    "target": "ⴷ ⴷⴰ ⵖⵓⵔⵏⵖ ⵜⴼⴼⴰⵍ ⴰⴱⵔⴰⵢ",
+    "start": "00:02:04,960",
+    "end": "00:02:09,320"
+  },
+  {
+    "id": 20623,
+    "source": "للحديث عن كيفية إختيار القرار الصائب",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵎⴰⵏⵎⴽ ⵏⵙⵜⴰⵢ ⵜⴰⵖⵜⴰⵙⵜ ⵉⵏⵎⵏ",
+    "start": "00:00:23,840",
+    "end": "00:00:27,520"
+  },
+  {
+    "id": 20624,
+    "source": "أو معلوماتك في موقع معين",
+    "target": "ⵏⵖ ⵓⵎⵍⴰⵏ ⵏⵏⴽ ⴳ ⴽⵔⴰ ⵏ ⵓⵙⵉⵜ",
+    "start": "00:35:06,400",
+    "end": "00:35:10,040"
+  },
+  {
+    "id": 20625,
+    "source": "لأنه بدون قيمة غذائية",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⵖⵓⵔⵙ ⴽⵔⴰ ⵏ ⵡⴰⵣⴰⵍ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:19:47,240",
+    "end": "00:19:49,360"
+  },
+  {
+    "id": 20626,
+    "source": "بداية يجب أن يكون السقف مرتفعا",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵜⵜⵓⵢ ⵜⴷⵓⵍⵉ",
+    "start": "00:02:05,560",
+    "end": "00:02:10,720"
+  },
+  {
+    "id": 20627,
+    "source": "هذا ما يحدث",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⵜⵜⵎⵙⴰⵔⵏ",
+    "start": "00:27:08,920",
+    "end": "00:27:09,720"
+  },
+  {
+    "id": 20628,
+    "source": "بإمكانها رفع نسبة الدهون في الدم",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⵙⵙⴰⵍⵉⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:13:01,960",
+    "end": "00:13:05,720"
+  },
+  {
+    "id": 20629,
+    "source": "فهم يتجنبون هذه المضايقات",
+    "target": "ⵏⵜⵜⵏⵉ ⴷⴰ ⵜⵜⴰⵏⴼⵏ ⵉ ⵉⵣⵖⴰⵏⵏ ⴰⴷ",
+    "start": "00:33:02,960",
+    "end": "00:33:05,880"
+  },
+  {
+    "id": 20630,
+    "source": "لكن تلك الرواية تحتوي على أوراق بإمكاننا لمسها",
+    "target": "ⵎⴰⵛⵛ ⵓⵏⴳⴰⵍ ⴰⵏⵏ ⵢⵓⵎⴰ ⵜⵉⴼⵔⵜⵉⵏ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏⵜ ⵏⵙⵍⵉ",
+    "start": "00:24:49,480",
+    "end": "00:24:55,080"
+  },
+  {
+    "id": 20631,
+    "source": "هل في السنة الأولى أو الثانية",
+    "target": "ⵉⵙ ⴷ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⴰⵎⵣⵡⴰⵔⵓ ⵏⵖ ⵡⵉⵙⵙ ⵙⵉⵏ",
+    "start": "00:46:17,880",
+    "end": "00:46:20,240"
+  },
+  {
+    "id": 20632,
+    "source": "هناك نظام غذائي حسب أهداف الإنسان",
+    "target": "ⵉⵍⵍⴰ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴳ ⵓⵏⵛⵜ ⵏ ⵉⵡⵜⵜⴰⵙⵏ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:04:01,320",
+    "end": "00:04:04,360"
+  },
+  {
+    "id": 20633,
+    "source": "لن نظلم الرجال أيضا",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵏⵙⵏⵏⵓⵔⴼ ⵉⵔⴳⴰⵣⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:25:44,720",
+    "end": "00:25:47,040"
+  },
+  {
+    "id": 20634,
+    "source": "وهنا لا نتحدث عن الطعام فقط",
+    "target": "ⴷ ⴷⴰ, ⵓⵔ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵎⵜⵛⵓ ⵀⵍⵍⵉ",
+    "start": "00:30:50,520",
+    "end": "00:30:52,320"
+  },
+  {
+    "id": 20635,
+    "source": " بالنسبة للقهوة نستخدم كمية كبيرة لنحضر كأسا من القهوة",
+    "target": "ⵉⵎⴰ ⵍⵇⵀⵡⴰ ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⴽⴰⵙ ⵏ ⵍⵇⵀⵡⴰ",
+    "start": "00:30:40,480",
+    "end": "00:30:45,800"
+  },
+  {
+    "id": 20636,
+    "source": "نلتقي مع وصفة جديدة إن شاء الله",
+    "target": "ⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴽⴷ ⵜⵉⵔⵎⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:43:34,440",
+    "end": "00:43:36,160"
+  },
+  {
+    "id": 20637,
+    "source": "الأبناء في مرحلة المراهقة تكون لديهم أفكار جنونية",
+    "target": "ⵜⴰⵔⵡⴰ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⴰⴳⴳⵯⴰⴹ ⴷⴰ ⵖⵓⵔⵙⵏ ⵜⵜⵉⵍⵉⵏⵜ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵉⵏⵓⴼⵍⵏ",
+    "start": "00:15:04,960",
+    "end": "00:15:10,000"
+  },
+  {
+    "id": 20638,
+    "source": "و هذا أيضا في حالة إذا توقف الشخص عن الأكل",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵢⴰⴷ ⵎⴽ ⵉⵙⴱⴷⴷ ⵓⴼⴳⴰⵏ ⵓⵜⵛⵉ",
+    "start": "00:16:25,320",
+    "end": "00:16:27,800"
+  },
+  {
+    "id": 20639,
+    "source": "فهو يرغب أن يتخلص من الضغط ويصبح إنسانا سعيدا",
+    "target": "ⵏⵜⵜⴰ ⵉⵔⴰ ⴰⴷ ⵉⴽⴽⵙ ⴰⴽⵕⴰⵥ ⴷ ⴰⴷ ⵉⴳ ⴰⴼⴳⴰⵏ ⵉⵎⵎⵔⵏ",
+    "start": "00:30:19,880",
+    "end": "00:30:23,800"
+  },
+  {
+    "id": 20640,
+    "source": "فهي تربي أحفادها وإن إستطاعت الوقوف",
+    "target": "ⴷⴰ ⵜⵙⵙⴳⵎⴰⵢ ⴰⵢⴰⵡⵏ ⵏⵏⵙ ⴷ ⵎⴽ ⵜⵣⵎⵔ ⴰⴷ ⵜⴱⴷⴷ",
+    "start": "00:19:57,320",
+    "end": "00:20:03,120"
+  },
+  {
+    "id": 20641,
+    "source": "لنعرف منها كيفة التعامل مع تحديات الحياة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⴳⵉⵙ ⵏⵙⵙⵏ ⵎⴰⵏⵎⴽ ⵙ ⵏⵜⵜⵎⵔⴰⵔⴰ ⴷ ⵉⵏⴰⵥⴰⵕⵏ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:00:53,200",
+    "end": "00:00:56,000"
+  },
+  {
+    "id": 20642,
+    "source": "تتصفح الإنستغرام أو الفايسبوك",
+    "target": "ⵏⵖ ⴰⵇⴼⵟⴰⵏ",
+    "start": "00:03:16,440",
+    "end": "00:03:18,400"
+  },
+  {
+    "id": 20643,
+    "source": "إذا تناولت 100 أو 200 غرام من الخبز",
+    "target": "ⵎⴽ ⵜⵛⵛⵉⴷ 100 ⵏⵖ 200 ⴳⵔⴰⵎ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:23:18,160",
+    "end": "00:23:21,520"
+  },
+  {
+    "id": 20644,
+    "source": "هو مشكل يكون منذ البداية",
+    "target": "ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵜⵜⵉⵍⵉⵏ ⵣⵉ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:05:17,080",
+    "end": "00:05:22,680"
+  },
+  {
+    "id": 20645,
+    "source": "فإنك تستغنين عن النشويات و على السكريات",
+    "target": "ⵀⴰⵜ ⴷⴰ ⵜⴻⵜⵜⴽⴽⵙⴷ ⴰⵔⵏⵏ ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:12:40,240",
+    "end": "00:12:43,280"
+  },
+  {
+    "id": 20646,
+    "source": "و يؤثر أيضا على المستقبل",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⴰⵡⴷ ⵖⴼ ⵢⵉⵎⴰⵍ",
+    "start": "00:17:43,360",
+    "end": "00:17:46,280"
+  },
+  {
+    "id": 20647,
+    "source": "ومعنا أيضا",
+    "target": "ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⴰⵡⴷ",
+    "start": "00:00:15,480",
+    "end": "00:00:16,440"
+  },
+  {
+    "id": 20648,
+    "source": "هو عبارة عن كاميرا إلكترونية عالية الجودة",
+    "target": "ⵉⴳⴰ ⵢⴰⵜ ⵍⴽⴰⵎⵉⵔⴰ ⵜⴰⵍⵉⴽⵟⵕⵓⵏⵉⵜ ⵎⵎ ⵜⵖⴰⵔⴰ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:22:10,480",
+    "end": "00:22:13,560"
+  },
+  {
+    "id": 20649,
+    "source": "فهذا يسبب بإنتفاخها",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵉⵙⵔⵓⴳ ⴰⴱⵣⴰⴳ ⵏⵏⵙⵏ",
+    "start": "00:14:17,760",
+    "end": "00:14:18,440"
+  },
+  {
+    "id": 20650,
+    "source": "نعم أختي رابحة",
+    "target": "ⵢⴰⵀ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:01:18,280",
+    "end": "00:01:19,120"
+  },
+  {
+    "id": 20651,
+    "source": "وتكون لك خيارات في الأشكال",
+    "target": "ⴷ ⴷⴰ ⴷⴰⵔⴽ ⵜⵜⵉⵍⵉⵏ ⵉⵙⵜⴰⵢⵏ ⴳ ⵜⵡⵉⵍⴰⵡⵉⵏ",
+    "start": "00:13:21,400",
+    "end": "00:13:24,120"
+  },
+  {
+    "id": 20652,
+    "source": "و لديه مداخل مختلفة",
+    "target": "ⵢⵉⵍⵉ ⵉⵎⴰⵡⵏ ⵉⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:26:56,120",
+    "end": "00:27:00,280"
+  },
+  {
+    "id": 20653,
+    "source": "نضيف الصلصات لفواكه البحر",
+    "target": "ⵏⵔⵏⵓ ⵉⴷ ⵙⵙⵓⵙ ⵉ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:37:19,120",
+    "end": "00:37:21,040"
+  },
+  {
+    "id": 20654,
+    "source": "عندها تكون هناك خطورة على الطفل",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⴰⵢⴷ ⵉⵜⵜⵉⵍⵉ ⵉⵎⵉⵣⵉ ⵖⴼ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:09:23,280",
+    "end": "00:09:25,280"
+  },
+  {
+    "id": 20655,
+    "source": "يبقى دائما تطوعيا من المجتمع المدني",
+    "target": "ⵜⵇⵇⵉⵎ ⴱⴷⴷⴰ ⵜⴳⴰ ⵜⵉⵡⵉⵣⵉ ⵣⵉ ⵡⴰⵎⵓⵏ ⴰⵖⵔⵎⴰⵏ",
+    "start": "00:31:24,200",
+    "end": "00:31:29,840"
+  },
+  {
+    "id": 20656,
+    "source": "لا عيب في أن نشتك همومنا لبعض البعض",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⴰⵍⴰⴷ ⴰⴷ ⵏⵙⵎⵓⵎⵎⵉ ⵉⵏⵣⴳⵓⵎⵏ ⵏⵏⵖ ⵉ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:20:52,400",
+    "end": "00:20:54,520"
+  },
+  {
+    "id": 20657,
+    "source": "أو تجربته الشخصية",
+    "target": "ⵏⵖ ⴷ ⵜⴰⵔⵎⵉⵜ ⵏⵏⵙ ⵜⵓⴷⵎⴰⵡⴰⵏⵜ",
+    "start": "00:42:07,000",
+    "end": "00:42:08,120"
+  },
+  {
+    "id": 20658,
+    "source": "إن شاء الله",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:01:05,560",
+    "end": "00:01:06,440"
+  },
+  {
+    "id": 20659,
+    "source": " ظروف التربية تختلف",
+    "target": "ⵜⵉⵎⵙⵓⵜⴰⵍ ⵏ ⵓⵙⴳⵎⵉ ⴷⴰ ⵜⵜⵎⵣⴰⵔⴰⵢⵏⵜ",
+    "start": "00:41:38,200",
+    "end": "00:41:40,520"
+  },
+  {
+    "id": 20660,
+    "source": "إرتفاع نسبة السكر",
+    "target": "ⵙⴳ ⵜⵎⵙⵉⵔⵉⵏ ⵜⵓⵙⵏⵉⵙⵉⵏ ⴷ ⵜⵎⵉⵥⵉⵕⵉⵏ",
+    "start": "00:03:08,760",
+    "end": "00:03:10,240"
+  },
+  {
+    "id": 20661,
+    "source": "شيء آخر",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:12:06,000",
+    "end": "00:12:07,520"
+  },
+  {
+    "id": 20662,
+    "source": "و المشاعر التي نشعر بها",
+    "target": "ⴷ ⵜⵓⴼⵔⴰⵢⵉⵏ ⵍⵍⵉ ⵙ ⴷⴰ ⵏⵙⵢⴰⴼⴰ",
+    "start": "00:12:24,840",
+    "end": "00:12:27,680"
+  },
+  {
+    "id": 20663,
+    "source": "عندما تكون المرأة حاملا",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵥⵥⴰⵢ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:08:29,960",
+    "end": "00:08:31,680"
+  },
+  {
+    "id": 20664,
+    "source": "هل بإمكانك الصيام أم لا",
+    "target": "ⵉⵙ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⴰⵥⵓⵎⴷ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:24:43,920",
+    "end": "00:24:46,320"
+  },
+  {
+    "id": 20665,
+    "source": "مشاهدينا الأعزاء أتمنى أن تعجبكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:41:47,440",
+    "end": "00:41:49,520"
+  },
+  {
+    "id": 20666,
+    "source": "لقد أضفنا جميع المكونات للشربة",
+    "target": "ⵏⵔⵏⴰ ⵎⴰⵕⵕⴰ ⵉⴼⵔⴷⵉⵙⵏ ⵉ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:38:30,520",
+    "end": "00:38:33,640"
+  },
+  {
+    "id": 20667,
+    "source": "و هناك أيضا السكريات البطيئة",
+    "target": "ⵉⵍⵉⵏ ⴰⵡⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:03:42,560",
+    "end": "00:03:44,880"
+  },
+  {
+    "id": 20668,
+    "source": "شكرا سيد نوفل",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:18:45,040",
+    "end": "00:18:46,560"
+  },
+  {
+    "id": 20669,
+    "source": "لكي يتم إستدعاء المشتكى به",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵖⵔⵏ ⵉ ⵡⴰⵏⵏⴰ ⵖⴼ ⵜⵍⵍⴰ ⵜⵏⵔⵉⵣⵜ",
+    "start": "00:42:37,160",
+    "end": "00:42:40,240"
+  },
+  {
+    "id": 20670,
+    "source": "أن يأخد مشاهدونا ذلك بعين الإعتبار",
+    "target": "ⴰⴷ ⵔⴰⵔⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵜⴰⵢⵏⵉⵜ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:19:37,920",
+    "end": "00:19:40,520"
+  },
+  {
+    "id": 20671,
+    "source": "مشاهد�� و مشاهدات قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⴷ ⵜⵎⴰⵏⵏⴰⵢⵉⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:03,760",
+    "end": "00:00:06,400"
+  },
+  {
+    "id": 20672,
+    "source": "يتخلصون من عدة أمراض",
+    "target": "ⴷⴰ ⵜⵜⴽⴽⵙⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:46:57,720",
+    "end": "00:46:59,360"
+  },
+  {
+    "id": 20673,
+    "source": "لكي تستطيعي أن تجسد الدور",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵉⵥⴹⵉⵕⴷ ⴰⴷ ⵜⵓⵔⴰⵔⴷ ⵜⴰⵎⵍⵉⵍⵜ",
+    "start": "00:29:31,266",
+    "end": "00:29:34,133"
+  },
+  {
+    "id": 20674,
+    "source": "و تفهم نفسك أكثر",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵔⵎⴰⵙⴷ ⵉⵖⴼ ⵏⵏⴽ ⵓⴳⴳⴰⵔ",
+    "start": "00:09:01,960",
+    "end": "00:09:05,400"
+  },
+  {
+    "id": 20675,
+    "source": "و الزوجة لديها ثقافة مختلفة",
+    "target": "ⴷ ⵜⵎⵟⵟⵓⵜ ⵖⵓⵔⵙ ⵜⴰⴷⵍⵙⴰ ⵉⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:42:28,040",
+    "end": "00:42:29,480"
+  },
+  {
+    "id": 20676,
+    "source": "مثلا لم أتمم دراستي",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵓⵔ ⵙⵎⵉⴷⵖ ⵜⵉⵖⵔⵉ ⵉⵏⵓ",
+    "start": "00:05:10,520",
+    "end": "00:05:12,480"
+  },
+  {
+    "id": 20677,
+    "source": "ذكرت أنه يجب أن نختار الآلوان الفاتحة في الطلاء",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵜⵉ ⵉⴽⵯⵍⴰⵏ ⵉⴼⵙⵙⵓⵙⵏ ⴳ ⵜⵖⵓⵎⵉ",
+    "start": "00:12:43,600",
+    "end": "00:12:46,760"
+  },
+  {
+    "id": 20678,
+    "source": "فعندما يذهب الشخص للتسوق",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴷⴷⴰ ⵢⴰⵏ ⴰⴷ ⵉⴳⴷⵣ",
+    "start": "00:44:13,200",
+    "end": "00:44:15,320"
+  },
+  {
+    "id": 20679,
+    "source": "أشكرك أختي سلمى",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:21:05,640",
+    "end": "00:21:06,520"
+  },
+  {
+    "id": 20680,
+    "source": "صحيح، و كما قلت",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⴷ ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:32:21,800",
+    "end": "00:32:23,400"
+  },
+  {
+    "id": 20681,
+    "source": "سأحاول أن أختصر كثيرا",
+    "target": "ⵔⴰⴷ ⴰⵔⵎⵖ ⴰⴷ ⵣⵣⴳⵣⵍⵖ ⴽⵉⴳⴰⵏ",
+    "start": "00:08:31,000",
+    "end": "00:08:32,160"
+  },
+  {
+    "id": 20682,
+    "source": "بإمكانها أن تحكم بالغرامة",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵏⴱⴹ ⵙ ⵜⴼⴳⵓⵔⵜ",
+    "start": "00:30:17,240",
+    "end": "00:30:21,160"
+  },
+  {
+    "id": 20683,
+    "source": "نعم عندما يؤدي الزوج القسم بأنه يدفع النفقة",
+    "target": "ⵢⴰⵀ ⴽⵓⴷⵏⵏⴰ ⵉⴳⴳⵓⵍⵍ ⵓⵔⴳⴰⵣ ⵎⴰⵙ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵡⵙⵓⵔⴷⵜ",
+    "start": "00:34:50,800",
+    "end": "00:34:58,960"
+  },
+  {
+    "id": 20684,
+    "source": "يجب ترك الهاتف على الأقل ساعتين في اليوم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵊⵊ ⴰⵜⵉⵍⵉⴼⵓⵏ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ ⴳ ⵡⴰⵙⵙ ⵙ ⵜⴷⵔⵙⵉ",
+    "start": "00:27:53,480",
+    "end": "00:28:00,280"
+  },
+  {
+    "id": 20685,
+    "source": "تظهر هذه الأشياء في دماغه",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⴳⵯⴰⵏⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴳ ⵓⵏⵍⵍⵉ ⵏⵏⵙ",
+    "start": "00:26:18,240",
+    "end": "00:26:19,800"
+  },
+  {
+    "id": 20686,
+    "source": "علما أن حلويات الشباكية تبرد",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ ⴷⴰ ⵜⴽⴽⵔⵎ",
+    "start": "00:25:19,000",
+    "end": "00:25:22,200"
+  },
+  {
+    "id": 20687,
+    "source": "ونعيش في التوتر النفسي والأمراض النفسية",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴷⴷⵔ ⴳ ⵜⴰⵙⵙⴰⵙⵜ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⴷ ⵡⴰⵟⵟⴰⵏⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ",
+    "start": "00:25:26,400",
+    "end": "00:25:30,960"
+  },
+  {
+    "id": 20688,
+    "source": "وتكون الإرادة لإنجاح التواصل",
+    "target": "ⴷ ⴰⴷ ⵜⵉⵍⵉ ⵜⵉⵔⴰⵜ ⵉ ⵓⵙⵎⵓⵔⵙ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:22:17,960",
+    "end": "00:22:21,840"
+  },
+  {
+    "id": 20689,
+    "source": "تكون هناك رؤية أولية",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵎⵓⵖⵍⵉ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:05:45,360",
+    "end": "00:05:47,400"
+  },
+  {
+    "id": 20690,
+    "source": "وستكونين مرتاحة",
+    "target": "ⴷ ⵔⴰⴷ ⵜⵙⵓⵏⴼⵓⴷ",
+    "start": "00:06:30,800",
+    "end": "00:06:31,880"
+  },
+  {
+    "id": 20691,
+    "source": "ونتمنى أن تتابعوا معنا الحلقة حتى النهاية",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵙⴷⴷⵉⵜ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:01:10,400",
+    "end": "00:01:12,880"
+  },
+  {
+    "id": 20692,
+    "source": "يقول بأن كل تأخر فيه خير",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⴽⵓ ⴰⵎⵓⵟⵍ ⴷⵉⴳⵙ ⴰⴼⵓⵍⴽⵉ",
+    "start": "00:13:00,640",
+    "end": "00:13:02,280"
+  },
+  {
+    "id": 20693,
+    "source": "قبل ان تصل إلينا لزرعها",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⴰⵖ ⴷ ⵢⴰⵡⴹ ⵃⵎⴰ ⴰⴷ ⵜ ⵏⵥⵥⵓ",
+    "start": "00:06:14,400",
+    "end": "00:06:16,760"
+  },
+  {
+    "id": 20694,
+    "source": "أو نخرج الجنين قبل الوصول لمراحل الخطيرة",
+    "target": "ⵏⵖ ⴰⴷ ⴷ ⵏⵙⵙⵓⴼⵖ ⴰⵔⵔⴰⵡ ⴷⴰⵜ ⵏ ⴰⴷ ⵏⴰⵡⴹ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵉⵎⵉⵣⵉ",
+    "start": "00:13:41,480",
+    "end": "00:13:44,480"
+  },
+  {
+    "id": 20695,
+    "source": "الزبدة",
+    "target": "ⵜⴰⵎⵓⴷⵉⵜ",
+    "start": "00:36:01,320",
+    "end": "00:36:01,960"
+  },
+  {
+    "id": 20696,
+    "source": "لكونها من صدمات الطفولة التي لا يذكرها",
+    "target": "ⴰⵛⴽⵓ ⴳⴰⵏⵜ ⵙⴳ ⵜⵏⴳⴰⵙ ⵏ ⵜⵎⵥⵉ ⵏⵏⴰ ⵓⵔ ⵉⴽⵯⵜⵉ",
+    "start": "00:31:21,080",
+    "end": "00:31:24,160"
+  },
+  {
+    "id": 20697,
+    "source": "فالفتاة منذ صغرها حاولي تعليمها",
+    "target": "ⴰⵔⵎ ⴰⴷ ⵜⵙⵙⵍⵎⴷⴷ ⵉ ⵜⵔⴱⴰⵜ ⵣⵉ ⵜⵎⵥⵉ ⵏⵏⵙ",
+    "start": "00:20:15,160",
+    "end": "00:20:21,480"
+  },
+  {
+    "id": 20698,
+    "source": "تحتوي على كمية كبيرة من السكر عند طحنها",
+    "target": "ⵓⵎⴰⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵏⵥⴹⴰ",
+    "start": "00:07:31,000",
+    "end": "00:07:37,280"
+  },
+  {
+    "id": 20699,
+    "source": "يجب أن تكون لك فكرة مسبقة عن ما تريده في المنزل أو المحل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵣⵡⴰⵔ ⴷⴰⵔⴽ ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵖⴼ ⵎⴰⵢⴷ ⵜⵔⵉⴷ ⴳ ⵜⴳⵎⵎⵉ ⵏⵖ ⵜⴰⵃⴰⵏⵓⵜ",
+    "start": "00:04:46,640",
+    "end": "00:04:54,080"
+  },
+  {
+    "id": 20700,
+    "source": "نعم أن أقرأ السيناريو بالكامل و أن أفهمه",
+    "target": "ⵢⴰⵀ, ⴰⴷ ⵖⵔⵖ ⴰⵙⵉⵏⴰⵔⵢⵓ ⵙ ⵜⵉⵎⵎⴰⴷ ⴷ ⴰⴷ ⵜ ⵔⵎⵙⵖ",
+    "start": "00:29:55,166",
+    "end": "00:29:57,366"
+  },
+  {
+    "id": 20701,
+    "source": "أو الفتى يحب والدته لأنها تنفذ كل طلباته",
+    "target": "ⵏⵖ ⴰⵔⴱⴰ ⵉⵜⵜⵉⵔⵉⵏ ⵉⵎⵎⵉⵙ ⴰⵛⴽⵓ ⴷⴰ ⴰⵙ ⵜⵙⴽⴰⵔ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⵔⴰ",
+    "start": "00:30:33,840",
+    "end": "00:30:38,920"
+  },
+  {
+    "id": 20702,
+    "source": "و أفولاي أو أبوليوس كتب أول رواية في تاريخ البشرية ككل",
+    "target": "ⴷ ⴰⴼⵓⵍⴰⵢ ⵏⵖ ⴰⴱⵓⵍⵢⵓⵙ ⵢⵓⵔⴰ ⵓⵏⴳⴰⵍ ⴰⵎⵣⵡⴰⵔⵓ ⴳ ⵓⵎⵣⵔⵓⵢ ⵏ ⵓⴼⴳⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:49:48,600",
+    "end": "00:49:53,560"
+  },
+  {
+    "id": 20703,
+    "source": "يجب أن نعود لعاداتنا فهي جيدة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵖⵓⵍ ⵙ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⵎⵉⵏⵣⵉ ⴼⵓⵍⴽⵉⵏⵜ",
+    "start": "00:15:35,320",
+    "end": "00:15:39,480"
+  },
+  {
+    "id": 20704,
+    "source": "نضع ورقة الغار",
+    "target": "ⵏⴳ ⵏⵏ ⵜⵉⴼⵔⵜ ⵏ ⵔⵔⴰⵏⴷ",
+    "start": "00:37:47,680",
+    "end": "00:37:49,720"
+  },
+  {
+    "id": 20705,
+    "source": "نضيف القليل من الفطر",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⴳⵯⵔⵙⵍ",
+    "start": "00:33:58,560",
+    "end": "00:34:01,200"
+  },
+  {
+    "id": 20706,
+    "source": "لقد ذكرنا الآن، ثلاثة أنواع من الأنظمة الغذائية",
+    "target": "ⵏⴱⴷⵔ ⴷⵖⵉ, ⴽⵕⴰⴹ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵏⴳⵔⴰⵡⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:14:20,320",
+    "end": "00:14:22,520"
+  },
+  {
+    "id": 20707,
+    "source": "لأننا نتناول الملح كثيرا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵛⵜⵜⴰ ⵜⵉⵙⵏⵜ ⴱⴰⵀⵔⴰ",
+    "start": "00:14:13,120",
+    "end": "00:14:14,240"
+  },
+  {
+    "id": 20708,
+    "source": "بدل أن نحضر طعاما دسما",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵎⵜⵛⵓ ⴰⵎⴰⴷⵓⵏ",
+    "start": "00:17:50,680",
+    "end": "00:17:52,200"
+  },
+  {
+    "id": 20709,
+    "source": "هذه هي البطاقة الشخصية لإسماعيل كشخص",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⴽⴰⵕⴹⴰ ⵜⵓⴷⵎⴰⵡⴰⵏⵜ ⵏ ⵉⵙⵎⴰⵄⵉⵍ ⴰⵎⵎ ⵓⴳⴳⵉⴷ",
+    "start": "00:23:36,040",
+    "end": "00:23:40,440"
+  },
+  {
+    "id": 20710,
+    "source": "وماذا يتناول ؟",
+    "target": "ⴷ ⵎⴰⵢⴷ ⵉⵛⵜⵜⴰ ?",
+    "start": "00:05:13,440",
+    "end": "00:05:14,040"
+  },
+  {
+    "id": 20711,
+    "source": "خصوصاً للأسر التي فيها أطفال",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵡⵊⵉⵡⵉⵏ ⵍⵍⵉ ⴳ ⵍⵍⴰⵏ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:07:52,360",
+    "end": "00:07:54,320"
+  },
+  {
+    "id": 20712,
+    "source": "فعندما نجلس و نأكل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴳⵉⵡⵔ, ⵏⵛⵛ",
+    "start": "00:20:37,280",
+    "end": "00:20:38,880"
+  },
+  {
+    "id": 20713,
+    "source": "نضيف الزعتر وما نريد",
+    "target": "ⴷⴰ ⵏⵔⵏⵏⵓ ⴰⵣⵓⴽⵏⵏⵉ ⴷ ⵎⴰⵢⴷ ⵏⵔⴰ",
+    "start": "00:20:56,120",
+    "end": "00:20:59,080"
+  },
+  {
+    "id": 20714,
+    "source": "أو ننظفه و نعيده",
+    "target": "ⵏⵖ ⴰⴷ ⵜ ⵏⵙⵙⵉⵣⴷⴳ ⵏⵙⵓⵔⵔⵉ ⵜ ⵉⴷ",
+    "start": "00:42:54,760",
+    "end": "00:42:57,680"
+  },
+  {
+    "id": 20715,
+    "source": "ولا يجب أن نكون لطيفين معا",
+    "target": "ⴷ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴳ ⵉⵃⵍⵍⴰⵍⵏ ⵙ ⵙⵉⵏ",
+    "start": "00:31:00,160",
+    "end": "00:31:02,520"
+  },
+  {
+    "id": 20716,
+    "source": "و لكن أهم طريقة لمعرفة عمر الحمل و وقت الوضع",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵖⴰⵔⴰⵙⵜ ⴰⴽⴽⵯ ⵉⵀⵎⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⴰⵡⵜⴰⵢ ⵏ ⵓⵥⴰⵥⵓ ⴷ ⵡⴰⴽⵓⴷ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:17:51,320",
+    "end": "00:17:57,160"
+  },
+  {
+    "id": 20717,
+    "source": "مشاهدينا الأعزاء وصلنا إلى نهاية حلقتنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏⵏⵖ",
+    "start": "00:48:03,520",
+    "end": "00:48:05,880"
+  },
+  {
+    "id": 20718,
+    "source": "يكون كل شيء جديدا بالنسبة لها",
+    "target": "ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⵜⴳⴰ ⵖⵓⵔⵙ ⵜⴰⵎⴰⵢⵏⵓⵜ",
+    "start": "00:26:26,120",
+    "end": "00:26:28,200"
+  },
+  {
+    "id": 20719,
+    "source": "بل هناك ما يقال",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵓⵏⵏⴰⵏ",
+    "start": "00:19:54,480",
+    "end": "00:19:56,200"
+  },
+  {
+    "id": 20720,
+    "source": "مثل المغنيسيوم والحديد والزنك",
+    "target": "ⴰⵎⵎ ⴰⵎⴰⴳⵏⵉⵣⵢⵓⵎ ⴷ ⵡⵓⵣⵣⴰⵍ ⴷ ⵣⵣⵏⴳ",
+    "start": "00:18:17,360",
+    "end": "00:18:20,840"
+  },
+  {
+    "id": 20721,
+    "source": "لكن في بعض الأحيان يؤدون أنفسهم",
+    "target": "ⵎⴰⵛⴰ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⴽⵯⵎⵎⵉⵏ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:47:34,520",
+    "end": "00:47:38,680"
+  },
+  {
+    "id": 20722,
+    "source": "وتكثر حوادث السير في نفس الوقت",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⴳⵓⵜⵏ ⵉⵏⴳⴰⵙⵏ ⵏ ⵓⴱⵔⵉⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:09:36,120",
+    "end": "00:09:39,040"
+  },
+  {
+    "id": 20723,
+    "source": "لأن الشباب في هذه الفترة لا يعبرون عن شعورهم",
+    "target": "ⴰⵛⴽⵓ ⵉⵄⵔⵔⵉⵎⵏ ⴳ ⵜⵉⵣⵉ ⴰⴷ ⵓⵔ ⴷⴰ ⵙⵏⴼⴰⵍⴰⵢⵏ ⵖⴼ ⵜⵓⴼⵔⴰⵢⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:23:34,760",
+    "end": "00:23:37,360"
+  },
+  {
+    "id": 20724,
+    "source": "موضوع رائع جدا",
+    "target": "ⵉⵎⵔⵙⵉ ⵉⵥⵉⵍⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:16:15,040",
+    "end": "00:16:16,120"
+  },
+  {
+    "id": 20725,
+    "source": "لا توفرها لنا النقانق",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵖ ⵜⵏ ⵜⴰⴽⴽⴰ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:45:55,760",
+    "end": "00:46:00,120"
+  },
+  {
+    "id": 20726,
+    "source": "ماذا إن كانت كلمتك خاطئة ؟",
+    "target": "ⵎⴰ ⵔⴰⴷ ⵉⵊⵕⵓ ⵎⴽ ⵉⵣⴳⵍ ⵡⴰⵡⴰⵍ ⵏⵏⴽ ?",
+    "start": "00:48:26,280",
+    "end": "00:48:27,800"
+  },
+  {
+    "id": 20727,
+    "source": "الحمد لله أمتلك الموهبة",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵜⵍⵍⴰ ⴷⴰⵔⵉ ⵜⵏⴼⴽⵉⵜ",
+    "start": "00:24:00,640",
+    "end": "00:24:04,800"
+  },
+  {
+    "id": 20728,
+    "source": "مثلا نختار نفس نموذج الصالون الشاسع",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴷⴰ ⵏⵙⵜⴰⵢ ⴰⵣⵓⵔⵜ ⵏ ⵜⵎⵚⵕⵉⵜ ⵜⴰⵎⵉⵔⵉⵡⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:12:11,040",
+    "end": "00:12:14,120"
+  },
+  {
+    "id": 20729,
+    "source": "فهي التي تلد و تربي",
+    "target": "ⵏⵜⵜⴰⵜ ⴰ ⵉⵜⵜⴰⵔⵡⵏ, ⵜⵙⵙⴳⵎⵉ",
+    "start": "00:01:18,000",
+    "end": "00:01:19,960"
+  },
+  {
+    "id": 20730,
+    "source": "كل هذه الأعراض التي ذكرتها",
+    "target": "ⵜⵉⵎⵉⵜⴰⵔ ⴰⴷ ⴰⴽⴽⵯ ⵍⵍⵉ ⴱⴷⵔⵖ",
+    "start": "00:25:26,560",
+    "end": "00:25:27,440"
+  },
+  {
+    "id": 20731,
+    "source": "وهو ما يفضي للمشاكل",
+    "target": "ⴰⵢⵍⵍⵉ ⴷ ⵉⵜⵜⴰⵡⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:46:02,760",
+    "end": "00:46:04,760"
+  },
+  {
+    "id": 20732,
+    "source": "و تحضيرها بمنازلهم",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵙⵎⵓⵜⵜⵓⴳⵏ ⴳ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:22:45,760",
+    "end": "00:22:47,800"
+  },
+  {
+    "id": 20733,
+    "source": "ونحن نسعى أن نقرب فناننا إسماعيل أمازيغ",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵏⵡⴰⴷⵙ ⴰⴷ ⵏⵙⵙⴰⵥ ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵉⵙⵎⴰⵄⵉⵍ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:23:10,040",
+    "end": "00:23:15,040"
+  },
+  {
+    "id": 20734,
+    "source": "فهي كثيرة",
+    "target": "ⴳⴳⵓⵜⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:16:46,360",
+    "end": "00:16:47,840"
+  },
+  {
+    "id": 20735,
+    "source": "يسبب لك خللا داخليا عليك بكتابته",
+    "target": "ⵉⵙⵔⴳ ⴰⴽ ⴳ ⵓⵎⵔⵡⵉ ⴰⴳⵏⵙⴰⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵜⴰⵔⴰⴷ",
+    "start": "00:09:12,240",
+    "end": "00:09:15,880"
+  },
+  {
+    "id": 20736,
+    "source": "وتتحكم في عدة أشياء",
+    "target": "ⴷ ⴰⴷ ⵜⴱⴰⴹⴷ ⴳ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:27:39,680",
+    "end": "00:27:46,200"
+  },
+  {
+    "id": 20737,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:06,000",
+    "end": "00:01:07,360"
+  },
+  {
+    "id": 20738,
+    "source": "مثل الكازين",
+    "target": "ⴰⵎⵎ ⴰⴽⴰⵣⵉⵏ",
+    "start": "00:31:37,520",
+    "end": "00:31:38,680"
+  },
+  {
+    "id": 20739,
+    "source": "كأننا ننظف المنزل",
+    "target": "ⵣⵓⵏ ⵎⴽ ⴷⴰ ⵏⵙⵙⵉⵣⴷⵉⴳ ⴰⵅⵅⴰⵎ",
+    "start": "00:42:49,680",
+    "end": "00:42:50,800"
+  },
+  {
+    "id": 20740,
+    "source": "نقوم بتفريغ فواكه البحر مباشرة",
+    "target": "ⵏⵙⵙⵓⴳⵓ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:38:43,080",
+    "end": "00:38:44,720"
+  },
+  {
+    "id": 20741,
+    "source": " دخلت حياتنا",
+    "target": "ⴽⵛⵎⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:08:10,000",
+    "end": "00:08:10,960"
+  },
+  {
+    "id": 20742,
+    "source": "بين الزوج و الزوجة",
+    "target": "ⴳⵔ ⵓⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:07:21,400",
+    "end": "00:07:22,840"
+  },
+  {
+    "id": 20743,
+    "source": "أن يخصصوا مكانا لجميع مخازن المنطقة",
+    "target": "ⴰⴷ ⵥⵍⵉⵏ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⵉ ⵉⴳⵓⴷⴰⵔ ⴰⴽⴽⵯ ⵏ ⵜⵎⵏⴰⴹⵜ",
+    "start": "00:30:01,640",
+    "end": "00:30:05,160"
+  },
+  {
+    "id": 20744,
+    "source": "بتناوله يشعر الجسم بالراحة",
+    "target": "ⵙ ⵡⵓⵜⵛⵉ ⵏⵏⵙ, ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵜⴼⴽⴽⴰ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:26:23,760",
+    "end": "00:26:29,240"
+  },
+  {
+    "id": 20745,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:39:39,520",
+    "end": "00:39:40,880"
+  },
+  {
+    "id": 20746,
+    "source": " و السكريات البطيئة",
+    "target": "ⴷ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:03:28,000",
+    "end": "00:03:30,440"
+  },
+  {
+    "id": 20747,
+    "source": "للأسف إعتبرت ثقافة بمجرد زراعتها في إحدى المدن",
+    "target": "ⵙ ⵜⵎⴳⵕⵥⵉ, ⵉⴳⴰ ⵢⴰⴷⵍⵍⵉ ⵜⴰⴷⵍⵙⴰ ⴰⴷ ⴽⴰ ⵉⵜⵜⵓⵥⴰ ⴳ ⵢⴰⵜ ⵏ ⵜⵎⴷⵉⵏⵉⵏ",
+    "start": "00:14:22,520",
+    "end": "00:14:30,920"
+  },
+  {
+    "id": 20748,
+    "source": " قبل الحمل",
+    "target": "ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:03:33,160",
+    "end": "00:03:33,840"
+  },
+  {
+    "id": 20749,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:18:20,840",
+    "end": "00:18:21,440"
+  },
+  {
+    "id": 20750,
+    "source": "بالقول أن المقاولين يملكون المال",
+    "target": "ⵙ ⵡⴰⵡⴰⵍ ⵎⴰⵙ ⴷ ⵉⵎⵙⵙⵏⵜⵉⵢⵏ ⵖⵓⵔⵙⵏ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:25:31,680",
+    "end": "00:25:35,680"
+  },
+  {
+    "id": 20751,
+    "source": " قدمت لنا نقطا مهمة",
+    "target": "ⵜⴼⴽⵉⴷ ⴰⵖ ⵜⵉⵇⵉⴼⴰ ⵜⵉⵅⴰⵜⴰⵔⵉⵏ",
+    "start": "00:13:19,320",
+    "end": "00:13:21,800"
+  },
+  {
+    "id": 20752,
+    "source": "بخصوص صناعة النقانق",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⴳⵓⵔⵉ ⵏ ⵙⵙⵓⵙⵉⵙ",
+    "start": "00:18:48,640",
+    "end": "00:18:52,280"
+  },
+  {
+    "id": 20753,
+    "source": "أو يرى أنه سيؤذي أخوه المسلم",
+    "target": "ⵏⵖ ⵉⵥⵕⴰ ⵎⴰⵙ ⵔⴰⴷ ⵉⴽⵯⵎⵉ ⵓⵎⴰⵙ ⴰⵎⵓⵙⵍⵎ",
+    "start": "00:16:56,840",
+    "end": "00:16:58,320"
+  },
+  {
+    "id": 20754,
+    "source": "زبدة سائلة",
+    "target": "ⵜⵓⴷⵉⵜ ⵉⴼⵙⵉⵏ",
+    "start": "00:33:23,480",
+    "end": "00:33:24,760"
+  },
+  {
+    "id": 20755,
+    "source": "تذكرت نقطة أخرى أود الحديث عنها",
+    "target": "ⴽⵜⵉⵖ ⴷ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ ⵔⵉⵖ ⴰⴷ ⵖⵉⴼⵙ ⵙⴰⵡⵍⵖ",
+    "start": "00:15:14,920",
+    "end": "00:15:18,920"
+  },
+  {
+    "id": 20756,
+    "source": "هناك من يؤمن بأفكاره",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⴼⵍⵙⵏ ⵙ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵏⵏⵙ",
+    "start": "00:14:19,880",
+    "end": "00:14:24,960"
+  },
+  {
+    "id": 20757,
+    "source": "يحس بالأمان",
+    "target": "ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⵖⵍⵙⵜ",
+    "start": "00:03:33,040",
+    "end": "00:03:34,000"
+  },
+  {
+    "id": 20758,
+    "source": "على هذه الوصفة الرائعة",
+    "target": "ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:41:30,760",
+    "end": "00:41:31,760"
+  },
+  {
+    "id": 20759,
+    "source": "لهذا يجب أن نفكر في أي خطوة نقدم عليها",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⴳ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵏⵏⴰ ⵏⵙⴽⴰⵔ",
+    "start": "00:07:26,920",
+    "end": "00:07:30,320"
+  },
+  {
+    "id": 20760,
+    "source": "بعد أن يصبح بهذا الشكل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴳⴰ ⵉⵎⴽⴰ",
+    "start": "00:37:38,080",
+    "end": "00:37:39,200"
+  },
+  {
+    "id": 20761,
+    "source": "و توقفت مرة أخرى",
+    "target": "ⴷ ⵜⴱⴷⴷ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:25:16,640",
+    "end": "00:25:17,560"
+  },
+  {
+    "id": 20762,
+    "source": "فأنت ضيعت مدة علاقة كانت ستكون رائعة",
+    "target": "ⵜⵣⵍⵉⴷ ⵢⴰⵜ ⵜⵉⵣⵉ ⵏ ⵓⵣⴷⴰⵢ ⵏⵏⴰ ⵔⴰⴷ ⵢⴰⴷⵍⵍⵉ ⵉⵥⵉⵍ",
+    "start": "00:44:01,720",
+    "end": "00:44:06,920"
+  },
+  {
+    "id": 20763,
+    "source": "وتذكر مصطلحا فيرد عليك إبنك بآخر",
+    "target": "ⵜⴱⴷⵔⴷ ⴽⵔⴰ ⵏ ⵢⵉⵔⵎ ⵉⵔⴰⵔ ⵖⵉⴼⴽ ⵉⵡⵉⴽ ⵙ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:21:12,080",
+    "end": "00:21:16,240"
+  },
+  {
+    "id": 20764,
+    "source": "أفكر في عيد ميلادك لإسعادك و أنت تنسى عيد ميلادي",
+    "target": "ⴷⴰ ⵙⵡⵉⵏⴳⵉⵎⵖ ⴳ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵍⴰⵍⵉⵜ ⵏⵏⴽ ⵃⵎⴰ ⴰⴷ ⴽ ⵙⵙⵓⵎⵔⵖ ⴷ ⴽⵢⵢⵉ ⵜⴻⵜⵜⵓⴷ ⵜⴰⴼⵓⴳⵍⴰ ⵏ ⵜⵍⵍⴰⵉⵜ ⵉⵏⵓ",
+    "start": "00:42:12,720",
+    "end": "00:42:17,520"
+  },
+  {
+    "id": 20765,
+    "source": "هذه هي الوصفات التي بإمكانه تناولها بتلك الفترة",
+    "target": "ⵜⵉⴷ ⴰ ⵉⴳⴰⵏ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵛⵛ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:28:29,640",
+    "end": "00:28:35,160"
+  },
+  {
+    "id": 20766,
+    "source": "مع مرور الوقت يتلاشى و يصبح خردة",
+    "target": "ⴰⴽⴷ ⵡⴰⴽⵓⴷ ⴷⴰ ⵉⵏⵜⵜⵍ ⴷ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴰⵔⵔⴰⵙ",
+    "start": "00:11:27,520",
+    "end": "00:11:32,120"
+  },
+  {
+    "id": 20767,
+    "source": "ليعرف سبب مشاكله التي ��عيشها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵏ ⴰⵙⵔⴰⴳ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙ ⵏⵏⴰ ⵉⴷⴷⵔ",
+    "start": "00:31:11,200",
+    "end": "00:31:15,120"
+  },
+  {
+    "id": 20768,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:19:02,000",
+    "end": "00:19:02,880"
+  },
+  {
+    "id": 20769,
+    "source": "هل بإمكانه أن يجمع بينهما؟",
+    "target": "ⵉⵙ ⵉⵖⵉⵢ ⴰⴷ ⵜⵏⵜ ⵉⵙⵎⵓⵏ ⵙ ⵙⵏⴰⵜ?",
+    "start": "00:28:12,160",
+    "end": "00:28:13,240"
+  },
+  {
+    "id": 20770,
+    "source": "و لكن الإنسان يحاول ما أمكن كسرك",
+    "target": "ⵎⴰⵛⴰ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵎⵡⴰⵜ ⴰⴷ ⴽⵎ ⵉⵕⵥ",
+    "start": "00:17:09,880",
+    "end": "00:17:12,200"
+  },
+  {
+    "id": 20771,
+    "source": "هناك من يصل لسن سنة و ثمانية أشهر و يمشي",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵍⴽⴽⵎⵏ ⴰⵙⴳⴳⵯⴰⵙ ⴷ ⵜⴰⵎ ⵢⵉⵔⵏ ⵉⵍⵎⵎⴰ ⵉⵣⵣⵉⴳⵉⵣ",
+    "start": "00:24:46,600",
+    "end": "00:24:53,000"
+  },
+  {
+    "id": 20772,
+    "source": "أن يحل عليك رمضان وأسرتك وطاقم برنامج تاونزا",
+    "target": "ⴰⴷ ⴷ ⵖⵉⴼⵎ ⵉⴽⵛⵎ ⵕⵎⴹⴰⵏ ⴷ ⵜⵡⴰⵛⵓⵏⵜ ⵏⵏⵎ ⴷ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵖⴰⵡⴰⵙ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:51,480",
+    "end": "00:01:57,080"
+  },
+  {
+    "id": 20773,
+    "source": "أو مجموعة من الأقاليم التي تتوفر على مخازن",
+    "target": "ⵏⵖ ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵙⴳⵉⵡⵉⵏ ⵏⵏⴰ ⴳ ⵍⵍⴰⵏ ⵉⴳⵓⴷⴰⵔ",
+    "start": "00:29:45,480",
+    "end": "00:29:48,040"
+  },
+  {
+    "id": 20774,
+    "source": " البسطيلة بفواكه البحر",
+    "target": "ⵍⴱⵚⵟⵉⵍⴰ ⵙ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:32:59,760",
+    "end": "00:33:01,400"
+  },
+  {
+    "id": 20775,
+    "source": "يقال بأن الصفات التي لا تتصف بها تعرف أن تجسد أدورها",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⵜⵉⴼⵔⵉⵙⵉⵏ ⵍⵍⵉ ⵓⵔ ⴷⴰⵔⴽ ⵉⵍⵍⵉⵏ ⴷⴰ ⵜⴻⵜⵜⵙⵙⵏⴷ ⴰⴷ ⵜⵓⵔⴰⵔⴷ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:30:49,800",
+    "end": "00:30:56,640"
+  },
+  {
+    "id": 20776,
+    "source": "ليحفظك الله",
+    "target": "ⴰⴷ ⴽ ⵉⵃⴹⵓ ⵕⴱⴱⵉ",
+    "start": "00:46:13,560",
+    "end": "00:46:14,680"
+  },
+  {
+    "id": 20777,
+    "source": "إن شاء الله، سأقدم أغنية من الأغاني التي تعجبني",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ, ⵔⴰⴷ ⵙⵙⵏⴽⴷⵖ ⵢⴰⵏ ⵓⵖⵏⵏⵉⵊ ⵣⵉ ⵉⵖⵏⵏⵉⵊⵏ ⵏⵏⴰ ⵉⵢⵉ ⵉⵙⵙⵓⵙⵎⵏ",
+    "start": "00:45:18,040",
+    "end": "00:45:25,920"
+  },
+  {
+    "id": 20778,
+    "source": "هناك العديد من النساء كما ذكرت من قبل",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⵏⵏⵉⵖ",
+    "start": "00:19:24,520",
+    "end": "00:19:28,960"
+  },
+  {
+    "id": 20779,
+    "source": "أو بالأسبوع أو الشهر المقبل",
+    "target": "ⵏⵖ ⴳ ⵉⵎⴰⵍⴰⵙⵙ ⵏⵖ ⴰⵢⵢⵓⵔ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:01:51,360",
+    "end": "00:01:54,000"
+  },
+  {
+    "id": 20780,
+    "source": " يعانين من الإرهاق",
+    "target": "ⴷⴰ ⵕⵎⵎⵉⵏⵜ",
+    "start": "00:05:38,960",
+    "end": "00:05:39,640"
+  },
+  {
+    "id": 20781,
+    "source": "واستعماله في صنع الكراكيز",
+    "target": "ⵜⵙⵙⵎⵔⵙⴷ ⵜⵜ ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵉⴽⵔⴽⴰⵣⵏ",
+    "start": "00:44:08,133",
+    "end": "00:44:09,933"
+  },
+  {
+    "id": 20782,
+    "source": "و بتربية الأبناء",
+    "target": "ⴷ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:04:14,480",
+    "end": "00:04:15,280"
+  },
+  {
+    "id": 20783,
+    "source": "عملت معهم بمشروع",
+    "target": "ⵜⵙⵡⵓⵔⵉ ⴷⵉⵙⵏ ⴳ ⵢⴰⵏ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:24:22,400",
+    "end": "00:24:24,433"
+  },
+  {
+    "id": 20784,
+    "source": "هو من يزيد من راتبك حسب عملك",
+    "target": "ⵏⵜⵜⴰ ⴰⵢⴷ ⴰⴽ ⵉⵔⵏⵏⵓⵏ ⴳ ⵜⵖⵔⴰⴷ ⵏⵏⴽ ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵡⵓⵔⵉ ⵏⵏⴽ",
+    "start": "00:22:10,040",
+    "end": "00:22:12,720"
+  },
+  {
+    "id": 20785,
+    "source": "على مجهوداته المستمرة",
+    "target": "ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⵙ ⵉⵣⴷⵉⵏ",
+    "start": "00:41:03,600",
+    "end": "00:41:07,200"
+  },
+  {
+    "id": 20786,
+    "source": "لأنها تحتوي على البروتينات و الفيتامينات",
+    "target": "ⴰⵛⴽⵓ ⴳⵉⵙⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:16:32,100",
+    "end": "00:16:36,200"
+  },
+  {
+    "id": 20787,
+    "source": "إذن الدماغ الثاني يوجد هنا",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵏⵍⵍⵉ ⵡⵉⵙⵙ ⵙⵉⵏ ⵉⵍⵍⴰ ⴷⴰ",
+    "start": "00:03:04,240",
+    "end": "00:03:06,440"
+  },
+  {
+    "id": 20788,
+    "source": "سننتقل مع فريق الروبورتاج",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴽⴷ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:20:15,240",
+    "end": "00:20:17,600"
+  },
+  {
+    "id": 20789,
+    "source": "ونفس المسار حيت توجد",
+    "target": "ⴷ ⵢⴰⵏ ⵓⵙⴰⴽⴰ ⵍⵍⵉ ⴳ ⵜⵍⵍⴰ",
+    "start": "00:22:03,040",
+    "end": "00:22:06,920"
+  },
+  {
+    "id": 20790,
+    "source": "أعتبر نفسي طبيعية، وأنت المخطئة",
+    "target": "ⴷⴰ ⵜⵜⵖⴰⵍⵖ ⵉⵖⴼ ⵉⵏⵓ ⴳⵉⵖ ⵜⵓⵏⵣⵉⵍⵜ, ⴷ ⴽⵎⵎⵉ ⴰ ⵉⵣⴳⵍⵏ",
+    "start": "00:42:17,800",
+    "end": "00:42:23,000"
+  },
+  {
+    "id": 20791,
+    "source": "ما ذكرته صحيح أستاذ محمد الوافي",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⴱⴷⵔⴷ ⵉⴳⴰ ⵜⵉⴷⵜ ⴰ ⴰⵙⵍⵎⴰⴷ ⵎⵓⵃⵎⵎⴰⴷ ⵍⵡⴰⴼⵉ",
+    "start": "00:19:08,840",
+    "end": "00:19:11,080"
+  },
+  {
+    "id": 20792,
+    "source": "التي توجد في اللحوم التي لا تطهى جيدا",
+    "target": "ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵓⴽⵙⵓⵎ ⵍⵍⵉ ⵓⵔ ⵉⵏⵡⵉⵏ ⵎⵍⵉⵃ",
+    "start": "00:08:07,760",
+    "end": "00:08:11,240"
+  },
+  {
+    "id": 20793,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:00:58,080",
+    "end": "00:00:59,200"
+  },
+  {
+    "id": 20794,
+    "source": "لففي رمضان لا يجب أن نفطر بالحلوى",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵖⵓⵊⵊⵔ ⵙ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:46:22,960",
+    "end": "00:46:30,360"
+  },
+  {
+    "id": 20795,
+    "source": "جميع هذا أصبح متجاوزا لأن الطب تطور",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⵉⵜⵜⵓⵣⵔⴰⵢ ⴰⵛⴽⵓ ⵜⴰⵙⵏⵉⵊⵊⵉⵜ ⵜⵏⵏⴼⵍⵉ",
+    "start": "00:42:32,080",
+    "end": "00:42:34,440"
+  },
+  {
+    "id": 20796,
+    "source": "مع موضوع وضيف جديدين",
+    "target": "ⴰⴽⴷ ⵉⵎⵔⵙⵉ ⴷ ⵉⵏⴱⴳⵉ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:46:33,800",
+    "end": "00:46:35,760"
+  },
+  {
+    "id": 20797,
+    "source": "إرتفع سعره بشكل صاروخي",
+    "target": "ⵢⵓⵍⵉ ⵡⴰⵜⵉⴳ ⵏⵏⵙ ⵙ ⵢⴰⵜ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴽⵙⵡⴰⵜⵜ",
+    "start": "00:06:52,640",
+    "end": "00:06:54,360"
+  },
+  {
+    "id": 20798,
+    "source": "من قال أنه يجب أن نسهر في رمضان",
+    "target": "ⵎⴰ ⵉⵏⵏⴰⵏ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴰⵡⵣ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:18:43,000",
+    "end": "00:18:45,600"
+  },
+  {
+    "id": 20799,
+    "source": "كما نعرف",
+    "target": "ⵏⵣⵎⵎⴻⵎ ⴰⵙⵙ ⵏ ⵜⵎⵖⵔⴰ ⵏⵏⵙ",
+    "start": "00:01:18,800",
+    "end": "00:01:19,480"
+  },
+  {
+    "id": 20800,
+    "source": "بالعكس",
+    "target": "ⴳ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:10:22,040",
+    "end": "00:10:22,640"
+  },
+  {
+    "id": 20801,
+    "source": "سنعود لما يقوله الأمازيغ و العرب",
+    "target": "ⵔⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵎⴰⵢⴷ ⵜⵜⵉⵏⵉⵏ ⵉⵎⴰⵣⵉⵖⵏ ⴷ ⵡⴰⵄⵕⴰⴱⵏ",
+    "start": "00:24:41,720",
+    "end": "00:24:47,640"
+  },
+  {
+    "id": 20802,
+    "source": "و لديهم القدرة لتمويل المشاريع",
+    "target": "ⴷ ⵖⵓⵔⵙⵏ ⵜⴰⵣⵎⵔⵜ ⴰⴷ ⵙⵙⴰⵔⵓⵏ ⵉⵙⵏⴼⴰⵔⵏ",
+    "start": "00:16:16,280",
+    "end": "00:16:19,600"
+  },
+  {
+    "id": 20803,
+    "source": "الحمد لله جميع هذه المجالات توفقت فيها",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵉⴳⵔⴰⵏ ⴰⴷ ⴰⴽⴽⵯ ⵎⵓⵔⵙⵖ ⴳⵉⵙⵏ",
+    "start": "00:22:45,400",
+    "end": "00:22:48,280"
+  },
+  {
+    "id": 20804,
+    "source": "وعندما تحكي لصديق أو ضيف عن مشكلتك",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵓⵍⵙⴷ ⵉ ⵓⵎⴷⴷⴰⴽⴽⵯⵍ ⵏⵖ ⵉⵏⴱⴳⵉ ⵖⴼ ⵓⵎⵓⴽⵔⵉⵙ ⵏⵏⴽ",
+    "start": "00:21:07,240",
+    "end": "00:21:11,840"
+  },
+  {
+    "id": 20805,
+    "source": "وخشب الأرز وخشب الجوز",
+    "target": "ⴷ ⵓⵙⵖⴰⵔ ⵏ ⵉⴷⴳⵍ ⴷ ⵓⵙⵖⴰⵔ ⵏ ⵡⴰⴷⴷⵓⵊ",
+    "start": "00:33:06,880",
+    "end": "00:33:09,240"
+  },
+  {
+    "id": 20806,
+    "source": "هل بإمكانه أن يختاره بنفسه ؟",
+    "target": "ⵉⵙ ⵉⵥⴹⴰⵕ ⴰⴷ ⵜ ⵉⵙⵜⵉ ⵙ ⵢⵉⵖⴼ ⵏⵏⵙ ?",
+    "start": "00:19:33,280",
+    "end": "00:19:35,160"
+  },
+  {
+    "id": 20807,
+    "source": "من الضروري أن يطلبوا منك الإدلاء ببطاقتك الوطنية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⴳⵉⴽ ⵙⵙⵓⵜⵔⵏ ⴰⵙⵏⴽⴷ ⵏ ⵜⴽⴰⵕⴹⴰ ⵏⵏⴽ ⵜⴰⵏⴰⵎⵓⵔⵜ",
+    "start": "00:34:25,320",
+    "end": "00:34:26,680"
+  },
+  {
+    "id": 20808,
+    "source": "هناك من يعتقد أن التربية تكون بالضرب",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵖⴰⵍⵏ ⵎⴰⵙ ⴷ ⴰⵙⴳⵎⵉ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵜⵉⵢⵜⵉ",
+    "start": "00:03:53,560",
+    "end": "00:03:58,240"
+  },
+  {
+    "id": 20809,
+    "source": "و الذين يعانون من أمراض الكلي",
+    "target": "ⴷ ⵡⵉⵍⵍⵉ ⵉⵜⵜⴰⵖ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵜⴳⵥⵥⴰⵍ",
+    "start": "00:01:35,440",
+    "end": "00:01:37,560"
+  },
+  {
+    "id": 20810,
+    "source": "عندما تضربهم أو تعاتبهم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵜⵓⵜⴷ ⵏⵖ ⵜⵏ ⵜⵙⵎⵔⵔⵜⴷ",
+    "start": "00:16:28,760",
+    "end": "00:16:31,880"
+  },
+  {
+    "id": 20811,
+    "source": "والكشف عن الأجسام المضادة",
+    "target": "ⴷ ⵓⵍⴷⴰⵢ ⵏ ⵉⵎⴳⵍⴼⴽⴽⴰⵜⵏ",
+    "start": "00:17:13,200",
+    "end": "00:17:14,520"
+  },
+  {
+    "id": 20812,
+    "source": "يمكن أن نشتري عشرين شجرة",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⵙⵖ ⵙⵉⵎⵔⴰⵡ ⵏ ⵓⵙⴽⵍⵓ",
+    "start": "00:13:44,560",
+    "end": "00:13:48,760"
+  },
+  {
+    "id": 20813,
+    "source": "يعجبك ما قدمته كثيرا و تشعر بالسعادة",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⴽ ⵓⵢⵍⵍⵉ ⵜⴼⴽⵉⴷ ⴱⴰⵀⵔⴰ ⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵜⵓⵎⵔⵜ",
+    "start": "00:22:40,760",
+    "end": "00:22:42,920"
+  },
+  {
+    "id": 20814,
+    "source": "نتناول السكريات البطيئة",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:10:07,360",
+    "end": "00:10:11,440"
+  },
+  {
+    "id": 20815,
+    "source": "لأنه عندما يكون الإحتفال بعيد العرش تنصب الخيام",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵜⵍⵍⴰ ⵜⵎⵖⵔⴰ ⵏ ⵓⴷⴰⴱⵓ ⴷⴰ ⵙⴱⴷⴷⴰⴷⵏ ⵜⵉⴳⵉⵟⴰⵏ",
+    "start": "00:11:03,640",
+    "end": "00:11:06,800"
+  },
+  {
+    "id": 20816,
+    "source": "توجد باللحم و الدجاج",
+    "target": "ⵍⵍⴰⵏ ⴳ ⵓⴽⵙⵓⵎ ⴷ ⵓⵢⴰⵥⵉⴹ",
+    "start": "00:12:05,640",
+    "end": "00:12:11,680"
+  },
+  {
+    "id": 20817,
+    "source": "يجب أن نصبر على من أنشأ مقاولته",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵥⵥⵉⴹⵕ ⵖⴼ ⵡⴰⵏⵏⴰ ⵉⵙⵏⵓⵍⴼⴰⵏ ⵜⴰⵎⵙⵙⵏⵜⵉⵜ ⵏⵏⵙ",
+    "start": "00:45:05,080",
+    "end": "00:45:08,680"
+  },
+  {
+    "id": 20818,
+    "source": "لأنه عندما تؤسس مشروعا",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⵙⵙⵔⵙⵍⴷ ⴰⵙⵏⴼⴰⵔ",
+    "start": "00:03:49,760",
+    "end": "00:03:51,400"
+  },
+  {
+    "id": 20819,
+    "source": "نتحدث عن ما هو نباتي",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵎⴰ ⵉⴳⴰⵏ ⵉⵏⵎⵖⵉ",
+    "start": "00:14:59,000",
+    "end": "00:15:04,920"
+  },
+  {
+    "id": 20820,
+    "source": "مشاهدي قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:01:11,280",
+    "end": "00:01:13,320"
+  },
+  {
+    "id": 20821,
+    "source": "وأحيانا يكون مرتفعا",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⴰⵍⵉ",
+    "start": "00:04:42,560",
+    "end": "00:04:43,360"
+  },
+  {
+    "id": 20822,
+    "source": "يقفن لساعات بالمطبخ",
+    "target": "ⴷⴰ ⵜⵜⵙⴷⴰⴷⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵙⵔⴰⴳⵉⵏ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:02:34,760",
+    "end": "00:02:36,600"
+  },
+  {
+    "id": 20823,
+    "source": "و ندفع ضريبة خطئنا طيلة حياتنا",
+    "target": "ⴷ ⴷⴰ ⵏⴼⵔⵔⵓ ⴰⵜⵉⴳ ⵏ ⵜⵣⴳⵍⵜ ⵏⵏⵖ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⴰⴽⴽⵯ",
+    "start": "00:22:38,760",
+    "end": "00:22:43,880"
+  },
+  {
+    "id": 20824,
+    "source": "يشترونها و لا يعرفون ال��سبة التي يحتاجونها من الفيتامين",
+    "target": "ⴷⴰ ⵜⵏ ⵙⵙⴰⵖⵏ ⴷ ⵓⵔ ⵙⵙⵉⵏⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵏⵏⴰ ⵓⵙⵔⵏ ⵏ ⵓⴼⵉⵜⴰⵎⵉⵏ",
+    "start": "00:16:27,920",
+    "end": "00:16:36,520"
+  },
+  {
+    "id": 20825,
+    "source": "تمنحك المفعول الذي تريده",
+    "target": "ⴷⴰ ⴰⴽ ⵜⴰⴽⴽⴰ ⵜⴰⵢⴰⴼⵓⵜ ⵍⵍⵉ ⵜⵔⵉⴷ",
+    "start": "00:02:09,640",
+    "end": "00:02:11,640"
+  },
+  {
+    "id": 20826,
+    "source": "صحيح، إن كان المشكل سببه الحساسية",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⵎⴽ ⴷ ⵉⴽⴽⴰ ⵓⵎⵓⴽⵔⵉⵙ ⵜⵉⴼⴼⵓⵔⴽⴰ",
+    "start": "00:08:23,960",
+    "end": "00:08:30,520"
+  },
+  {
+    "id": 20827,
+    "source": "و هناك من يقوم بجلب الأغراض التي نحتاجها",
+    "target": "ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⴷ ⵉⵜⵜⴰⵡⵉⵏ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵏⵓⵙⵔ",
+    "start": "00:21:40,720",
+    "end": "00:21:41,280"
+  },
+  {
+    "id": 20828,
+    "source": "قمت بإضافة القليل من الخيار المخلل",
+    "target": "ⵔⵏⵉⵖ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⴳⴰⵏ ⵉⴳⵍⴰⵏ",
+    "start": "00:44:56,520",
+    "end": "00:44:57,720"
+  },
+  {
+    "id": 20829,
+    "source": "فيه مثلا 1000 بكتيريا",
+    "target": "ⴳⵉⵙ ⵙ ⵓⵎⴷⵢⴰ 1000 ⵏ ⵉⴱⴰⴽⵜⵉⵔⵉⵜⵏ",
+    "start": "00:46:02,880",
+    "end": "00:46:04,080"
+  },
+  {
+    "id": 20830,
+    "source": "أمضينا معك وقتا ممتعا",
+    "target": "ⵏⵣⵣⵔⵉ ⴷⵉⵎ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:45:26,066",
+    "end": "00:45:28,600"
+  },
+  {
+    "id": 20831,
+    "source": "لم تعد كما السابق تنتج قطعتين أو ثلاث",
+    "target": "ⵓⵔ ⵙⵓⵍ ⴳⵉⵏⵜ ⴰⵎⵎ ⵣⵉⴽⴽ ⴷⴰ ⵙⴽⴰⵔⵏⵜ ⵙⵏⴰⵜ ⵜⴳⵣⵎⵉⵏ ⵏⵖ ⴽⵕⴰⴹⵜ",
+    "start": "00:24:49,240",
+    "end": "00:24:51,320"
+  },
+  {
+    "id": 20832,
+    "source": "وتفحص كي لا تعاني من مشكلة أخرى",
+    "target": "ⵜⵣⵣⵔⵉⴷ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵖⵓⵔⴽ ⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:19:13,920",
+    "end": "00:19:16,720"
+  },
+  {
+    "id": 20833,
+    "source": "و أسأل المرافق كيف أتعامل معه",
+    "target": "ⴷ ⴰⴷ ⵙⵇⵙⴰⵖ ⴰⵙⵎⵓⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⴷⵉⵙ ⵎⵔⴰⵔⴰⵖ",
+    "start": "00:49:07,640",
+    "end": "00:49:09,400"
+  },
+  {
+    "id": 20834,
+    "source": "أنا أيضا إشتقت لك",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵉ ⵓⴹⵏⵖ ⴽⵎ ⵉⵏⵏ",
+    "start": "00:20:07,040",
+    "end": "00:20:07,920"
+  },
+  {
+    "id": 20835,
+    "source": " في مجال التداول نسميها",
+    "target": "ⴳ ⵢⵉⴳⵔ ⵏ ⵓⵙⵎⵎⵙⴽⵍ, ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:02:42,760",
+    "end": "00:02:43,880"
+  },
+  {
+    "id": 20836,
+    "source": "تبدعين باللون فقط",
+    "target": "ⴷⴰ ⵜⵙⵏⴼⵍⵓⵍⴷ ⵙ ⵓⴽⵍⵓ ⴽⴰ",
+    "start": "00:34:37,000",
+    "end": "00:34:38,000"
+  },
+  {
+    "id": 20837,
+    "source": "لكي تحافظ على ما يحتاجه جسمنا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵃⴹⵓ ⴰⵢⵍⵍⵉ ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:14:26,520",
+    "end": "00:14:28,800"
+  },
+  {
+    "id": 20838,
+    "source": "لهذا من الضروري",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ",
+    "start": "00:33:31,720",
+    "end": "00:33:33,200"
+  },
+  {
+    "id": 20839,
+    "source": "فكل هذه الأشياء نركز عليها",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ ⵏⴻⵏⵏⵓⵎⵎⵙ ⴼⵍⵍⴰⵙⵏ",
+    "start": "00:10:51,680",
+    "end": "00:10:53,840"
+  },
+  {
+    "id": 20840,
+    "source": "ثم ملعقة صغيرة من الملح",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵖⵏⵊⴰⵡⵜ ⵜⴰⵎⵥⵢⴰⵏⵜ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:35:04,440",
+    "end": "00:35:08,360"
+  },
+  {
+    "id": 20841,
+    "source": "واحدة عند الحزام",
+    "target": "ⵢⴰⵏ ⵖⵓⵔ ⵜⴰⴳⴳⵯⵙⵜ",
+    "start": "00:09:21,720",
+    "end": "00:09:24,720"
+  },
+  {
+    "id": 20842,
+    "source": "و السبب في ذلك",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:12:17,480",
+    "end": "00:12:18,600"
+  },
+  {
+    "id": 20843,
+    "source": "هناك حالة أخرى",
+    "target": "ⵉⵍⵍⴰ ⵡⴰⴷⴷⴰⴷ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:11:30,360",
+    "end": "00:11:31,560"
+  },
+  {
+    "id": 20844,
+    "source": "و حتى عندما تسأله",
+    "target": "ⴷ ⴰⵡⴷ ⴽⵓⴷⵏⵏⴰ ⵜ ⵜⵙⵇⵙⴰⴷ",
+    "start": "00:24:21,480",
+    "end": "00:24:22,120"
+  },
+  {
+    "id": 20845,
+    "source": "أول شيء يجب أن تتحلى بالنية",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵏ ⵜⴳⴷ ⵜⵓⵎⵎⵍⴰ",
+    "start": "00:14:23,360",
+    "end": "00:14:25,240"
+  },
+  {
+    "id": 20846,
+    "source": "أحيانا لا يجد مرضك ولا علاجه",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⴰⵟⵟⴰⵏ ⵏⵏⴽ ⵓⵍⴰ ⴰⵙⴰⴼⴰⵔ ⵏⵏⵙ",
+    "start": "00:43:26,200",
+    "end": "00:43:30,680"
+  },
+  {
+    "id": 20847,
+    "source": "و ليس أن أذهب عند شخص فاشل و لا يعرف شيئا",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⴷⴷⵓⵖ ⵖⵓⵔ ⵓⴼⴳⴰⵏ ⴰⵏⴳⵓⴼ ⴷ ⵓⵔ ⵉⵙⵙⵉⵏ ⴰⵎⵢⴰ",
+    "start": "00:29:02,440",
+    "end": "00:29:05,320"
+  },
+  {
+    "id": 20848,
+    "source": "سنتحدث أيضا عن الأشخاص",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵡⴷ ⵖⴼ ⵎⴷⴷⵏ",
+    "start": "00:32:01,600",
+    "end": "00:32:03,760"
+  },
+  {
+    "id": 20849,
+    "source": "هذا هو شكله",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ",
+    "start": "00:36:05,600",
+    "end": "00:36:08,440"
+  },
+  {
+    "id": 20850,
+    "source": "مرحبا بك أستاذة هيام",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵀⵉⵢⴰⵎ",
+    "start": "00:21:24,040",
+    "end": "00:21:25,480"
+  },
+  {
+    "id": 20851,
+    "source": "لكي يمتص الحديد بسهولة و نستفيد منه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵜⵜⵓⵙⵓⵎⵎ ⵡⵓⵣⵣⴰⵍ ⵙ ⵜⵏⵀⵍⵉ ⴷ ⴰⴷ ⵣⴰⵢⵙ ⵏⵙⵙⴱⵖⵔ",
+    "start": "00:09:32,320",
+    "end": "00:09:37,360"
+  },
+  {
+    "id": 20852,
+    "source": "ماذا تقصدين بشيء يتكرر ؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵡⴰⴷⵙⴷ ⵙ ⵜⵖⴰⵡⵙⴰ ⵉⵜⵜⵢⴰⵍⴰⵙⵏ ?",
+    "start": "00:41:56,960",
+    "end": "00:41:58,920"
+  },
+  {
+    "id": 20853,
+    "source": "لأنها تساعدك أيضا في البحث",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵎ ⵜⵜⴰⵡⵙⵏ ⴰⵡⴷ ⴳ ⵓⵔⵣⵣⵓ",
+    "start": "00:32:44,166",
+    "end": "00:32:49,466"
+  },
+  {
+    "id": 20854,
+    "source": "لكي تشجعيهن أيضا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵏⵜ ⵜⵙⵙⴱⵖⵙⴷ ⴰⵡⴷ ⵏⵜⵜⵏⵜⵉ",
+    "start": "00:38:48,440",
+    "end": "00:38:50,560"
+  },
+  {
+    "id": 20855,
+    "source": "نضع الملعقة أولا في الماء",
+    "target": "ⵏⴳ ⵏⵏ ⵜⴰⵖⵏⵊⴰⵡⵜ ⵣⵡⴰⵔ ⴳ ⵡⴰⵎⴰⵏ",
+    "start": "00:34:54,720",
+    "end": "00:34:56,800"
+  },
+  {
+    "id": 20856,
+    "source": "الدجاج أصبح جاهزا",
+    "target": "ⴰⴼⵓⵍⵍⵓⵙ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:38:52,880",
+    "end": "00:38:54,000"
+  },
+  {
+    "id": 20857,
+    "source": "وكيف تصنع الخميرة التقليدية ؟",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵜⴻⵜⵜⵓⵙⴽⴰⵔ ⵜⵎⵜⵓⵏⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ ?",
+    "start": "00:43:03,560",
+    "end": "00:43:06,240"
+  },
+  {
+    "id": 20858,
+    "source": "لأنه من الضروري بعد الفطور",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:04:43,960",
+    "end": "00:04:45,920"
+  },
+  {
+    "id": 20859,
+    "source": "نقطع الجزر المتبقي",
+    "target": "ⵏⴱⴱⵉ ⵅⵉⵣⵣⵓ ⵍⵍⵉ ⴷ ⵉⵇⵇⵉⵎⵏ",
+    "start": "00:36:49,920",
+    "end": "00:36:54,800"
+  },
+  {
+    "id": 20860,
+    "source": "أن تلبسي لباسا جميلا",
+    "target": "ⴰⴷ ⵜⵍⵙⴷ ⵜⵉⵎⵍⵙⵉⵜ ⵉⵖⵓⴷⴰⵏ",
+    "start": "00:09:47,040",
+    "end": "00:09:47,960"
+  },
+  {
+    "id": 20861,
+    "source": "لا يمكن أن أعطي ما لا أملكه",
+    "target": "ⵓⵔ ⵖⵉⵢⵖ ⴰⴷ ⴼⴽⵖ ⴰⵢⵍⵍⵉ ⵓⵔ ⵟⵟⵉⴼⵖ",
+    "start": "00:29:19,120",
+    "end": "00:29:22,080"
+  },
+  {
+    "id": 20862,
+    "source": "من الصعب أن تختار موضوع من بين عدة مواضيع",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵜⵙⵜⵉⴷ ⵉⵎⵔⵙⵉ ⵣⵉ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵔⵙⴰⵏ",
+    "start": "00:28:24,680",
+    "end": "00:28:29,920"
+  },
+  {
+    "id": 20863,
+    "source": "هو لا يتبع نظاما غذائيا لا يناسب حالته",
+    "target": "ⵏⵜⵜⴰ ⵓⵔ ⴷⴰ ⵉⵜⵜⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵓⵔ ⵉⵎⵙⴰⵙⴰⵏ ⴰⴽⴷ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:20:15,280",
+    "end": "00:20:18,360"
+  },
+  {
+    "id": 20864,
+    "source": "أحييك على الأغنية",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⴽ ⵖⴼ ⵓⵖⵏⵏⵉⵊ",
+    "start": "00:28:42,400",
+    "end": "00:28:44,360"
+  },
+  {
+    "id": 20865,
+    "source": "عندما أكون مع عائلتي",
+    "target": "ⴰⴷⴷⴰⵢ ⵍⵍⵉⵖ ⴷ ⵜⵡⴰⵛⵓⵏⵜ ⵉⵏⵓ",
+    "start": "00:31:57,360",
+    "end": "00:31:59,080"
+  },
+  {
+    "id": 20866,
+    "source": "فالله سيكرمك",
+    "target": "ⵕⴱⴱⵉ ⵔⴰⴷ ⴽⵎ ⵉⵙⵙⵎⵖⵔ",
+    "start": "00:14:37,680",
+    "end": "00:14:38,680"
+  },
+  {
+    "id": 20867,
+    "source": "يقوم بسرقة المال من حسابك البنكي",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⴽⵯⵔ ⴰⵇⴰⵕⵉⴹ ⵙⴳ ⵓⵎⵉⴹⴰⵏ ⵏⵏⴽ ⴳ ⵓⴱⴰⵏⴽ",
+    "start": "00:33:30,320",
+    "end": "00:33:34,600"
+  },
+  {
+    "id": 20868,
+    "source": "أو الإحتفال بالمصطلح الصحيح",
+    "target": "ⵏⵖ ⴰⵙⴼⵓⴳⵍⵓ ⵙ ⵢⵉⵔⵎ ⵉⵎⵉⴷⵉ",
+    "start": "00:20:36,120",
+    "end": "00:20:39,160"
+  },
+  {
+    "id": 20869,
+    "source": "يجب أن ننتبه لما يرتديه الأطفال",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵎⴰⵢⴷ ⵍⵙⵙⴰⵏ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:17:46,040",
+    "end": "00:17:50,080"
+  },
+  {
+    "id": 20870,
+    "source": "طهي النقانق أو الأغذية بصفة عامة",
+    "target": "ⵉⵙⵏⵡⵉ ⵏ ⵙⵙⵓⵙⵉⵙ ⵏⵖ ⵜⵉⵔⴰⵎ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:43:38,920",
+    "end": "00:43:42,760"
+  },
+  {
+    "id": 20871,
+    "source": "ندهن الورقة بالزبدة",
+    "target": "ⵏⵙⵍⵖ ⵜⵉⴼⵔⵜ ⵙ ⵜⵓⴷⵉⵜ",
+    "start": "00:40:48,880",
+    "end": "00:40:52,440"
+  },
+  {
+    "id": 20872,
+    "source": "شهر يتغير فيه نظامنا الغذائي",
+    "target": "ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⴳ ⵉⵜⵜⵏⴼⴰⵍ ⵓⵏⴳⵔⴰⵡ ⵏⵏⵖ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:04:08,880",
+    "end": "00:04:16,160"
+  },
+  {
+    "id": 20873,
+    "source": "ومربحة ماديا",
+    "target": "ⴷ ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵡⵉ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:28:43,000",
+    "end": "00:28:43,920"
+  },
+  {
+    "id": 20874,
+    "source": "نتمنى إن شاء الله أن يعجبكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ",
+    "start": "00:19:42,960",
+    "end": "00:19:44,320"
+  },
+  {
+    "id": 20875,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:23,640",
+    "end": "00:00:24,320"
+  },
+  {
+    "id": 20876,
+    "source": "فإنها تقوم بتصفية الكمية التي تقدر على تصفيتها",
+    "target": "ⴷⴰ ⵙⵙⵉⵣⴷⵉⴳⵏⵜ ⴰⵏⵛⵜ ⵍⵍⵉ ⵎⵉ ⵥⴹⴰⵕⵏⵜ",
+    "start": "00:14:37,440",
+    "end": "00:14:39,320"
+  },
+  {
+    "id": 20877,
+    "source": "أو أن الآخر يعاني من مرض",
+    "target": "ⵏⵖ ⵎⴰⵙ ⴷ ⵡⴰⵢⵢⴰⴹ ⴷⴰⵔⵙ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:24:37,040",
+    "end": "00:24:38,600"
+  },
+  {
+    "id": 20878,
+    "source": "الإنسان بمجهود بسيط سيعرف أن هذا المشكل القديم",
+    "target": "ⴰⴼⴳⴰⵏ ⵙ ⵉⵎⵎⵉⵔ ⴰⴼⵔⴰⵔ ⵔⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⴰⵇⴱⵓⵔ",
+    "start": "00:22:57,680",
+    "end": "00:23:03,880"
+  },
+  {
+    "id": 20879,
+    "source": "لهذا نرغب بأن تتحدث قليلا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⵜⵙⴰⵡⵍⴷ ⵉⵎⵉⴽⴽ",
+    "start": "00:21:18,440",
+    "end": "00:21:19,480"
+  },
+  {
+    "id": 20880,
+    "source": "يرتفع ببطئ",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵙ ⵍⵃⵉⵍ",
+    "start": "00:21:42,920",
+    "end": "00:21:44,400"
+  },
+  {
+    "id": 20881,
+    "source": "أشرت لنقطة مهمة جدا",
+    "target": "ⵜⴱⴷⵔⴷ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵜⴰⵅⴰⵜⴰⵔⵜ ⵛⵉⴳⴰⵏ",
+    "start": "00:30:17,000",
+    "end": "00:30:19,720"
+  },
+  {
+    "id": 20882,
+    "source": "لا أظن أن هناك مشكلا في مزج الأنواع",
+    "target": "ⵓⵔ ⵏⵏⵉⵖ ⵉⵙ ⵉⵍⵍⴰ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵙⵎⵔⴽⵙ ⵏ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:26:46,240",
+    "end": "00:26:49,160"
+  },
+  {
+    "id": 20883,
+    "source": "يتم فيها تقشر الجلد بين الأصابع",
+    "target": "ⴷⴰ ⴳⵉⵙⵏⵜ ⵉⵜⵜⵓⵥⵍⴰⵎ ⵢⵉⵍⵎ ⴳⵔ ⵉⴹⵓⴹⴰⵏ",
+    "start": "00:07:09,680",
+    "end": "00:07:13,120"
+  },
+  {
+    "id": 20884,
+    "source": "والطقوس للأطفال",
+    "target": "ⴷ ⵜⵎⵙⴽⴰⵔ ⵉ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:01:38,880",
+    "end": "00:01:40,680"
+  },
+  {
+    "id": 20885,
+    "source": "إن إقترب منها تحرقه",
+    "target": "ⵉⴳ ⴰⵙ ⵢⴰⵥ ⵜⵙⵙⴽⵎⴹ ⵜ",
+    "start": "00:16:29,280",
+    "end": "00:16:30,960"
+  },
+  {
+    "id": 20886,
+    "source": "و لكن هناك من يقوم بأفعال",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⴽⴰⵔⵏ ⵜⵉⴳⴰⵡⵉⵏ",
+    "start": "00:10:39,920",
+    "end": "00:10:44,840"
+  },
+  {
+    "id": 20887,
+    "source": "لتشاهدوا شكلها النهائي",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:40:09,400",
+    "end": "00:40:10,900"
+  },
+  {
+    "id": 20888,
+    "source": "لكن يستحيون من طلب المساعدة",
+    "target": "ⵎⴰⵛⵛ ⵃⵛⵛⵎⵏ ⴰⴷ ⵙⵙⵓⵜⵔⵏ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:18:53,800",
+    "end": "00:18:56,040"
+  },
+  {
+    "id": 20889,
+    "source": "القليل نضعه هنا",
+    "target": "ⵉⵎⵉⴽⴽ ⵏⵙⵔⵙ ⵜ ⴷⴰ",
+    "start": "00:38:36,320",
+    "end": "00:38:37,240"
+  },
+  {
+    "id": 20890,
+    "source": "لكي تقلل من الإلتهابات التي تصيب القدم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵉⴷⵔⵓⵙ ⵉⴼⴷⵓⴷⴷⴰⵔ ⵍⵍⵉ ⵉⵜⵜⴰⵖⵏ ⴰⴹⴰⵕ",
+    "start": "00:20:30,440",
+    "end": "00:20:33,360"
+  },
+  {
+    "id": 20891,
+    "source": "نرجوا من الله أن يتقبل منا صالح الأعمال",
+    "target": "ⵏⵜⵜⵔ ⵣⵉ ⵕⴱⴱⵉ ⴰⴷ ⴰⵖ ⵉⴷⴳⴳⵉ ⵉⵙⴽⴽⵉⵔⵏ ⵉⵖⵓⴷⴰⵏ",
+    "start": "00:20:10,160",
+    "end": "00:20:13,440"
+  },
+  {
+    "id": 20892,
+    "source": "و تربية الأبناء",
+    "target": "ⴷ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:01:26,480",
+    "end": "00:01:27,120"
+  },
+  {
+    "id": 20893,
+    "source": "أما بالنسبة للرجال فإنهم يدخنون",
+    "target": "ⵉⵎⴰ ⵉⵔⴳⴰⵣⵏ ⴷⴰ ⴽⵎⵎⵉⵏ",
+    "start": "00:12:27,200",
+    "end": "00:12:28,560"
+  },
+  {
+    "id": 20894,
+    "source": "يكون أيضا بصلة الرحم",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵍⴰ ⵙ ⵓⵔⵣⴰⴼ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:06:29,920",
+    "end": "00:06:31,320"
+  },
+  {
+    "id": 20895,
+    "source": "يأتي الزوج من فضاء لديهم ثقافة معينة",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⵓⵔⴳⴰⵣ ⵙⴳ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⵖⵓⵔⵙⵏ ⵢⴰⵜ ⵜⴷⵍⵙⴰ ⵉⵥⵍⵉⵏ",
+    "start": "00:42:17,720",
+    "end": "00:42:27,760"
+  },
+  {
+    "id": 20896,
+    "source": "ليس هناك تواصل بين الآباء و الأبناء",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔ ⵉⵎⴰⵔⴰⵡⵏ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:12:00,440",
+    "end": "00:12:03,880"
+  },
+  {
+    "id": 20897,
+    "source": "والليمون المخلل",
+    "target": "ⴷ ⵜⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:36:16,120",
+    "end": "00:36:17,160"
+  },
+  {
+    "id": 20898,
+    "source": "والمرأة القروية تعاني من مشاكل أثناء الولادة",
+    "target": "ⴷ ⵜⵎⵖⴰⵔⵜ ⵜⴰⴼⴰⵔⴰⵏⵜ, ⵖⵓⵔⵙ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:17:40,880",
+    "end": "00:17:45,400"
+  },
+  {
+    "id": 20899,
+    "source": "أن نشرب الماء الكافي",
+    "target": "ⴰⴷ ⵏⵙⵓ ⴰⵎⴰⵏ ⵢⵓⴷⴰⵏ",
+    "start": "00:19:37,240",
+    "end": "00:19:38,200"
+  },
+  {
+    "id": 20900,
+    "source": "نمرر أصبعنا تحت أصبعه",
+    "target": "ⴷⴰ ⵏⵣⵣⵔⴰⵢ ⴰⴹⴰⴹ ⵏⵏⵖ ⴷⴷⴰⵡ ⵜⴼⴷⵏⵜ ⵏⵏⵙ",
+    "start": "00:12:14,280",
+    "end": "00:12:19,000"
+  },
+  {
+    "id": 20901,
+    "source": "وهو الدكتور المانوزي عبد الكريم",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⴷⵓⴽⵜⵓⵔ ⵍⵎⴰⵏⵓⵣⵉ ⵄⴰⴱⴷⵍⴽⵔⵉⵎ",
+    "start": "00:18:09,160",
+    "end": "00:18:11,640"
+  },
+  {
+    "id": 20902,
+    "source": "ومشاهدينا الأعزاء كل التوفيق",
+    "target": "ⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵎⵓⵔⵙ ⴰⴽⴽⵯ",
+    "start": "00:49:07,440",
+    "end": "00:49:10,160"
+  },
+  {
+    "id": 20903,
+    "source": "أو عدد من المشاريع التي تم تأسيسها بمنطقة الناظور",
+    "target": "ⵏⵖ ⴷ ⴰⵎⴹⴰⵏ ⵏ ⵉⵙⵏⴼⴰⵔⵏ ⵏⵏⴰ ⵉⵜⵜⵓⵙⵔⵙⵍⵏ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏ ⵏⵏⴰⴹⵓⵕ",
+    "start": "00:07:13,520",
+    "end": "00:07:18,040"
+  },
+  {
+    "id": 20904,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:43:42,080",
+    "end": "00:43:42,560"
+  },
+  {
+    "id": 20905,
+    "source": "نرجع إلى نقطة تبذير الطعام",
+    "target": "ⴰⴷ ⵏⵓⵔⵔⵉ ⵙ ⵜⵇⵉⴼⵉⵜ ⵏ ⵓⵣⵎⵣⵔ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:27:32,200",
+    "end": "00:27:34,440"
+  },
+  {
+    "id": 20906,
+    "source": "ليس الطبيب الذي يصف الدواء",
+    "target": "ⵓⵔ ⴷ ⴰⵎⵙⴳⵏⴰⴼ ⵏⵏⴰ ⵉⵜⵜⴳⵍⴰⵎⵏ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:31:55,840",
+    "end": "00:31:59,920"
+  },
+  {
+    "id": 20907,
+    "source": "و لكن لدى الكثيرين",
+    "target": "ⵎⴰⵛⴰ ⵖⵓⵔ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:42:46,000",
+    "end": "00:42:47,560"
+  },
+  {
+    "id": 20908,
+    "source": "لأنها ترفع نسبة السكري",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⴰⵍⵍ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:26:51,680",
+    "end": "00:26:52,760"
+  },
+  {
+    "id": 20909,
+    "source": "الليمون المخلل",
+    "target": "ⵜⴰⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:35:21,480",
+    "end": "00:35:23,440"
+  },
+  {
+    "id": 20910,
+    "source": "نمتنع عن السكريات البسيطة",
+    "target": "ⴷⴰ ⵏⵜⵜⴽⴽⵙ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:08:38,640",
+    "end": "00:08:41,880"
+  },
+  {
+    "id": 20911,
+    "source": " نسميها الملوزة أو الغريبة باللوز",
+    "target": "ⴰⵔ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⵍⵎⵍⵡⵡⵣⴰ ⵏⵖ ⵍⵖⵔⵉⴱⴰ ⵙ ⵉⴽⵉⴽⴷ",
+    "start": "00:38:31,760",
+    "end": "00:38:34,960"
+  },
+  {
+    "id": 20912,
+    "source": "سنقوم بتقطيع الخبز كما ستشاهدون معنا",
+    "target": "ⵔⴰⴷ ⵏⴱⴱⵉ ⴰⵖⵔⵓⵎ ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵜⵥⵕⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:33:48,080",
+    "end": "00:33:51,320"
+  },
+  {
+    "id": 20913,
+    "source": "رغم أننا نجد فيها مثل هذه المشاكل",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⴳⵉⵙ ⵏⵜⵜⴰⴼⴰ ⵣⵓⵏ ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ",
+    "start": "00:22:42,280",
+    "end": "00:22:44,000"
+  },
+  {
+    "id": 20914,
+    "source": "أن يتناولوا في الصباح القليل من التمر مع الماء",
+    "target": "ⴰⴷ ⵛⵛⵏ ⴳ ⵜⵓⴼⴰⵜ ⵉⵎⵉⴽⴽ ⵏ ⵜⵢⵏⵉ ⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:17:43,600",
+    "end": "00:17:45,880"
+  },
+  {
+    "id": 20915,
+    "source": "موضوع اليوم هو العمل في شهر رمضان",
+    "target": "ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⴷ ⵜⴰⵡⵓⵔⵉ ⴷⵉ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:18,520",
+    "end": "00:02:22,280"
+  },
+  {
+    "id": 20916,
+    "source": "و هو بروتين يوجد في الحليب ومشتقاته",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⴱⵕⵓⵟⵉⵏ ⵉⵍⵍⴰⵏ ⴳ ⵓⴽⵯⴼⴰⵢ ⴷ ⵉⴼⴰⵔⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:31:38,760",
+    "end": "00:31:42,720"
+  },
+  {
+    "id": 20917,
+    "source": "عوض أن تكبر وتبحث عن طرق لإسترجاع أنوثتها",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵜⵉⵎⵖⵓⵔ ⵜⵙⵉⴳⴳⵍ ⵙ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵃⵎⴰ ⴰⴷ ⴷ ⵜⵔⴰⵔ ⵜⴰⵡⵜⵎⵉⵜ ⵏⵏⵙ",
+    "start": "00:27:20,480",
+    "end": "00:27:23,880"
+  },
+  {
+    "id": 20918,
+    "source": "و عندما يلتقي الحيوان المنوي مع البويضة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵎⵎⴰⵇⵇⴰⵔ ⵜⵍⴰⵖⵓⵜ ⴰⴽⴷ ⵜⴳⵍⴰⵢⵓⵛⵜ",
+    "start": "00:09:01,960",
+    "end": "00:09:06,360"
+  },
+  {
+    "id": 20919,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:15:47,480",
+    "end": "00:15:47,960"
+  },
+  {
+    "id": 20920,
+    "source": "و نتركها للعشاء أو للسحور",
+    "target": "ⵏⴰⵊⵊ ⵜⵏ ⵉ ⵉⵎⵏⵙⵉ ⵏⵖ ⵉ ⵜⵏⵉⵔⵜ",
+    "start": "00:28:49,120",
+    "end": "00:28:51,000"
+  },
+  {
+    "id": 20921,
+    "source": "لوبعد الصلاة يتناولون العشاء",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵜⵥⴰⵍⵍⵉⵜ, ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:15:45,640",
+    "end": "00:15:47,000"
+  },
+  {
+    "id": 20922,
+    "source": "لهذا يجب ألا يأكلوا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵓⵔ ⵛⵜⵜⴰⵏ",
+    "start": "00:09:02,760",
+    "end": "00:09:03,280"
+  },
+  {
+    "id": 20923,
+    "source": "و سنحشوها بكريمة المعجنات",
+    "target": "ⴷ ⵔⴰⴷ ⵜⵜ ⵏⵙⵙⴽⵜⵔ ⵙ ⵜⵍⵓⵙⵙⵉ ⵏ ⵜⵙⵔⴽⵜⵉⵏ",
+    "start": "00:34:01,320",
+    "end": "00:34:04,120"
+  },
+  {
+    "id": 20924,
+    "source": "يعني أنه على المرأة الحامل تغيير نظامها الغذائي",
+    "target": "ⴰⵢⴰⴷ ⵉⵙⵏⴰⵎⴽ ⵎⴰⵙ ⵉⵍⵍⴰ ⵖⴼ ⵜⵎⵟⵟⵓⵜ ⵉⵥⵥⴰⵢⵏ ⴰⴷ ⵜⵙⵙⵏⴼⵍ ⴰⵏⴳⵔⴰⵡ ⵏⵏⵙ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:02:50,640",
+    "end": "00:02:57,720"
+  },
+  {
+    "id": 20925,
+    "source": "هذا الفيتامين مهم جدا للمرأة",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ ⵉⴳⴰ ⴰⵣⴰⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵉ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:13:39,720",
+    "end": "00:13:42,200"
+  },
+  {
+    "id": 20926,
+    "source": "رغم أن الخروج يكون بالليل",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⵓⴼⵓⵖ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴷⵉ ⵢⵉⴹ",
+    "start": "00:02:49,760",
+    "end": "00:02:51,040"
+  },
+  {
+    "id": 20927,
+    "source": "فالمبادرات الإجتماعية في مجتمعنا",
+    "target": "ⵜⵉⵙⵏⵜⴰⵢⵉⵏ ⵜⵉⵏⴰⵎⵓⵏⵉⵏ ⴷⵉ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:23:02,000",
+    "end": "00:23:08,360"
+  },
+  {
+    "id": 20928,
+    "source": "بين المغرب والفجر",
+    "target": "ⵊⴰⵔ ⵜⵉⵏⵡⵓⵜⵛⵉ ⴷ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:31:32,240",
+    "end": "00:31:35,160"
+  },
+  {
+    "id": 20929,
+    "source": "سأستعمل القشدة الطرية الخاصة بالطهي",
+    "target": "ⵔⴰⴷ ⵙⵙⵎⵔⵙⵖ ⵜⴰⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ ⵉⵥⵍⵉⵏ ⵙ ⵉⵙⵏⵡⵉ",
+    "start": "00:26:37,760",
+    "end": "00:26:40,760"
+  },
+  {
+    "id": 20930,
+    "source": "الذي لا يساعدها",
+    "target": "ⵍⵍⵉ ⴰⵙ ⵓⵔ ⵉⵜⵜⴰⵡⵙⵏ",
+    "start": "00:04:26,920",
+    "end": "00:04:28,040"
+  },
+  {
+    "id": 20931,
+    "source": "مما سبب لك في ذلك",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽ ⵉⵙⵔⴳⵏ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:21:56,720",
+    "end": "00:21:59,160"
+  },
+  {
+    "id": 20932,
+    "source": "دجاج مقطع",
+    "target": "ⴰⵢⴰⵥⵉⴹ ⵉⵜⵜⵓⴱⴱⴰⵢⵏ",
+    "start": "00:34:49,240",
+    "end": "00:34:50,800"
+  },
+  {
+    "id": 20933,
+    "source": "القليل من الفلفل الأسود",
+    "target": "ⵉⵎⵉⴽⴽ ⵏ ⵍⴱⵥⴰⵕ",
+    "start": "00:30:29,440",
+    "end": "00:30:30,840"
+  },
+  {
+    "id": 20934,
+    "source": "في الدول الأخرى",
+    "target": "ⴳ ⵜⵎⵉⵣⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:10:51,400",
+    "end": "00:10:52,600"
+  },
+  {
+    "id": 20935,
+    "source": "نضيف ورقة الغار",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⴼⵔⵜ ⵏ ⵕⵕⴰⵏⴹ",
+    "start": "00:35:49,320",
+    "end": "00:35:50,760"
+  },
+  {
+    "id": 20936,
+    "source": "أم لديها الحق في أخذهم",
+    "target": "ⵏⵖ ⴷⴰⵔⵙ ⴰⵣⵔⴼ ⴰⴷ ⵜⵏ ⵜⴰⵡⵉ",
+    "start": "00:50:25,720",
+    "end": "00:50:27,600"
+  },
+  {
+    "id": 20937,
+    "source": "تحية لك هيام",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⵀⵉⵢⴰⵎ",
+    "start": "00:01:11,480",
+    "end": "00:01:12,480"
+  },
+  {
+    "id": 20938,
+    "source": "عندما ينقضي السكر داخل جسمنا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴼⴹⴹⴰ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:24:21,600",
+    "end": "00:24:25,160"
+  },
+  {
+    "id": 20939,
+    "source": "أتمنى أن تعجبكم",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵯⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:40:13,040",
+    "end": "00:40:13,840"
+  },
+  {
+    "id": 20940,
+    "source": "تريد أن تصبح سيدة أعمال أو رجل أعمال",
+    "target": "ⵜⵔⴰ ⴰⴷ ⵜⴳ ⵍⴰⵍ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏⵖ ⴱⴰⴱ ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ",
+    "start": "00:42:18,120",
+    "end": "00:42:23,680"
+  },
+  {
+    "id": 20941,
+    "source": "داخل الوطن أو خارجه",
+    "target": "ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵎⴰⵣⵉⵔⵜ ⵏⵖ ⴳ ⴱⵕⵕⴰ ⵏⵏⵙ",
+    "start": "00:00:03,240",
+    "end": "00:00:05,040"
+  },
+  {
+    "id": 20942,
+    "source": "نتحدث عن السكر في الدم",
+    "target": "ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:22:10,160",
+    "end": "00:22:11,720"
+  },
+  {
+    "id": 20943,
+    "source": "كالبرامج الحوارية و البرامج الثقافية",
+    "target": "ⴰⵎⵎ ⴰⵀⵉⵍⵏ ⵏ ⵓⵎⵙⴰⵡ��ⵍ ⴷ ⵡⴰⵀⵉⵍⵏ ⵉⴷⵍⵙⴰⵏⵏ",
+    "start": "00:15:30,440",
+    "end": "00:15:32,520"
+  },
+  {
+    "id": 20944,
+    "source": "وتحدثتي عن الديكورات",
+    "target": "ⴷ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵉⴷⵍⴰⴳⵏ",
+    "start": "00:41:25,880",
+    "end": "00:41:28,240"
+  },
+  {
+    "id": 20945,
+    "source": "و يعطي كل واحد منا رأيا عنه",
+    "target": "ⵉⴼⴽ ⴽⵓ ⵢⴰⵏ ⴳⵉⵜⵏⵖ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙ ⵖⵉⴼⵙ",
+    "start": "00:22:29,880",
+    "end": "00:22:32,720"
+  },
+  {
+    "id": 20946,
+    "source": " غير ميدان الإعلام و الدراما",
+    "target": "ⴱⵍⴰ ⵉⴳⵔ ⵏ ⵓⵙⵏⵖⵎⵙ ⴷ ⴹⵕⴰⵎⴰ",
+    "start": "00:42:55,360",
+    "end": "00:42:59,760"
+  },
+  {
+    "id": 20947,
+    "source": "و بأنه إتبع علاجا معينا",
+    "target": "ⴷ ⵎⴰⵙ ⵉⴹⴼⵕ ⵢⴰⵏ ⵓⵙⵎⴽⵍ",
+    "start": "00:20:41,920",
+    "end": "00:20:43,200"
+  },
+  {
+    "id": 20948,
+    "source": "للتخلص من هذه العادة السلبية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴽⴽⵙⵏ ⵜⴰⵎⵢⵓⵔⵜ ⴰⴷ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:23:05,240",
+    "end": "00:23:07,280"
+  },
+  {
+    "id": 20949,
+    "source": "إلى ذلك الحين",
+    "target": "ⴰⵔ ⵜⵉⵣⵉ ⴰⵏⵏ",
+    "start": "00:40:19,840",
+    "end": "00:40:21,240"
+  },
+  {
+    "id": 20950,
+    "source": "لأن بطنه مملوئة بالطعام",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴽⵜⵓⵔ ⵓⴷⵉⵙ ⵏⵏⵙ ⵙ ⵡⵓⵜⵛⵉ",
+    "start": "00:29:58,960",
+    "end": "00:30:01,000"
+  },
+  {
+    "id": 20951,
+    "source": "و الدجاج",
+    "target": "ⴷ ⵓⴼⵓⵍⵍⵓⵙ",
+    "start": "00:39:11,566",
+    "end": "00:39:12,100"
+  },
+  {
+    "id": 20952,
+    "source": "بحيث نقوم بعصره لإستخراج مائه",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵜ ⵏⵥⵎⵎⴰ ⵃⵎⴰ ⴰⴷ ⴷ ⵏⵙⵙⵓⴼⵖ ⴰⵎⴰⵏ ⵏⵏⵙ",
+    "start": "00:08:20,160",
+    "end": "00:08:22,800"
+  },
+  {
+    "id": 20953,
+    "source": "بأن الشابات عندما يرغبن بتأسيس مشروعهن",
+    "target": "ⵎⴰⵙ ⴷ ⵜⵉⵄⵔⵔⵉⵎⵉⵏ ⴰⴷⴷⴰⵢ ⵔⴰⵏⵜ ⴰⴷ ⵙⵙⵔⵙⵍⵏⵜ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙⵏⵜ",
+    "start": "00:14:03,240",
+    "end": "00:14:06,040"
+  },
+  {
+    "id": 20954,
+    "source": "تعرفين يا أختي سلمى",
+    "target": "ⵜⵙⵙⵏⴷ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:16:20,160",
+    "end": "00:16:22,320"
+  },
+  {
+    "id": 20955,
+    "source": "ويتعلم ألا يكون خجولا",
+    "target": "ⴷ ⴰⴷ ⵉⵜⵜⵍⵎⴰⴷ ⴰⴷ ⵓⵔ ⵉⵃⵛⵛⵎ",
+    "start": "00:06:33,440",
+    "end": "00:06:35,000"
+  },
+  {
+    "id": 20956,
+    "source": "شكرا لك رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵔⴰⴱⵃⴰ",
+    "start": "00:20:02,520",
+    "end": "00:20:03,240"
+  },
+  {
+    "id": 20957,
+    "source": "و الرجال أيضا",
+    "target": "ⴷ ⵉⵔⴳⴰⵣⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:22:03,560",
+    "end": "00:22:04,680"
+  },
+  {
+    "id": 20958,
+    "source": "شكرا، بارك الله فيك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ, ⴰⴷ ⴳⵉⴽ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ",
+    "start": "00:20:00,160",
+    "end": "00:20:01,600"
+  },
+  {
+    "id": 20959,
+    "source": "هذا أول شيء تسأل عنه",
+    "target": "ⵉⵍⵍⴰ ⵓⵣⴳⵣⴰⵡ ⵉⵥⵍⵉⵏ ⵙ ⵍⵃⵏⵏⴰ",
+    "start": "00:03:35,520",
+    "end": "00:03:36,720"
+  },
+  {
+    "id": 20960,
+    "source": "لأنه رمز الرجولة",
+    "target": "ⴰⵛⴽⵓ ⵜⴳⴰ ⵜⴰⵎⴰⵜⴰⵔⵜ ⵏ ⵜⵔⵔⵓⴳⵣⴰ",
+    "start": "00:40:07,000",
+    "end": "00:40:11,280"
+  },
+  {
+    "id": 20961,
+    "source": "و يقمن بسقيه بحليب النساء",
+    "target": "ⴷ ⴷⴰ ⵜ ⵙⵙⵡⴰⵏⵜ ⵙ ⵓⴽⵯⴼⴰⵢ ⵏ ⵜⵎⵟⵟⵓⵜⵉⵏ",
+    "start": "00:13:10,760",
+    "end": "00:13:13,240"
+  },
+  {
+    "id": 20962,
+    "source": "لكمية كبيرة من تلك المادة",
+    "target": "ⵏ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵜⵎⵜⵜⴰ ⴰⵏⵏ",
+    "start": "00:24:08,480",
+    "end": "00:24:10,160"
+  },
+  {
+    "id": 20963,
+    "source": "قد يكون هناك إحتمال كبير",
+    "target": "ⵜⵖⵉⵢ ⴰⴷ ⵜⵉⵍⵉ ⵜⴰⵍⵍⴼⵓⵙⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:13:31,880",
+    "end": "00:13:33,840"
+  },
+  {
+    "id": 20964,
+    "source": "فنخلط كل الطعام",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵎⴰⵕⵕⴰ ⵜⵉⵔⴰⵎ",
+    "start": "00:25:18,760",
+    "end": "00:25:20,920"
+  },
+  {
+    "id": 20965,
+    "source": "سيكون الأمر صعبا على الأبناءفي البداية",
+    "target": "ⵔⴰⴷ ⵉⵎⵔⵓ ⵡⴰⴷⴷⴰⴷ ⵖⴼ ⵜⴰⵔⵡⴰ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:15:56,600",
+    "end": "00:15:58,280"
+  },
+  {
+    "id": 20966,
+    "source": "يكفي",
+    "target": "ⵢⵓⴷⴰ",
+    "start": "00:37:37,000",
+    "end": "00:37:37,560"
+  },
+  {
+    "id": 20967,
+    "source": "التي يجب أن ينتبه لها الإنسان في رمضان",
+    "target": "ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⵙⵏⵜ ⵉⵔⴰⵔ ⵓⴼⴳⴰⵏ ⵜⴰⵢⵏⵉⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:18,120",
+    "end": "00:20:21,040"
+  },
+  {
+    "id": 20968,
+    "source": "سجلنا عدة أغاني",
+    "target": "ⵏⵣⵎⵎⴻⵎ ⵎⵏⵏⴰⵡ ⵉⵖⵏⵏⵉⵊⵏ",
+    "start": "00:24:54,160",
+    "end": "00:24:56,360"
+  },
+  {
+    "id": 20969,
+    "source": "نضيف القليل من زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:29:59,400",
+    "end": "00:30:01,360"
+  },
+  {
+    "id": 20970,
+    "source": "البروتينات النباتية، وهي مفيدة جدا",
+    "target": "ⵉⴱⵕⵓⵟⵉⵏⵏ ⵉⵏⵎⵖⴰⵢⵏ, ⴷ ⴳⴰⵏ ⵓⴱⵖⵉⵔⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:09:53,360",
+    "end": "00:09:56,400"
+  },
+  {
+    "id": 20971,
+    "source": "و في إناء، يجب تجنب البلاستيك",
+    "target": "ⴷ ⴳ ⵓⴼⵛⴽⵓ, ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵓⴱⵍⴰⵙⵜⵉⴽ",
+    "start": "00:08:35,640",
+    "end": "00:08:38,600"
+  },
+  {
+    "id": 20972,
+    "source": "و يجب أن أتوفر على مذكرة",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⵉ ⵜⵉⵍⵉ ⵜⵎⴽⵜⵉⵜ",
+    "start": "00:24:22,080",
+    "end": "00:24:24,640"
+  },
+  {
+    "id": 20973,
+    "source": "و حالتك لا تستدعي أن تمتنع عنه",
+    "target": "ⴷ ⵡⴰⴷⴷⴰⴷ ⵏⵏⴽ ⵓⵔ ⵉⵙⵙⵓⵜⵓⵔ ⴰⴷ ⵜ ⵜⴽⴽⵙⴷ",
+    "start": "00:18:32,600",
+    "end": "00:18:35,360"
+  },
+  {
+    "id": 20974,
+    "source": "مقارنة مع ’’أش دي إل‘‘",
+    "target": "ⴳ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴷ ’’ⴰⵛ ⴷⵉ ⵉⵍ‘‘",
+    "start": "00:16:49,840",
+    "end": "00:16:51,120"
+  },
+  {
+    "id": 20975,
+    "source": "و الذي يسمى بالسكر المضاف",
+    "target": "ⴷ ⵡⴰⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵉⵏⵉ ⴰⵙⴽⴽⵯⴰⵔ ⵉⵜⵜⵓⵔⵏⴰⵏ",
+    "start": "00:06:15,240",
+    "end": "00:06:20,240"
+  },
+  {
+    "id": 20976,
+    "source": "و التي تطورت و وصلت للمدينة",
+    "target": "ⵍⵍⵉ ⵉⵏⴼⵍⵏ, ⵍⴽⵎⵏⵜ ⵜⴰⵎⴷⵉⵏⵜ",
+    "start": "00:23:45,080",
+    "end": "00:23:48,080"
+  },
+  {
+    "id": 20977,
+    "source": "لنستفيد من مضادات الأكسدة التي فيه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⴱⵖⵔ ⵣⵉ ⵉⵎⴳⵍⵓⴽⵙⵉⴷⵏ ⵏⵏⴰ ⴷⵉⴳⵙ ⵉⵍⵍⴰⵏ",
+    "start": "00:19:06,840",
+    "end": "00:19:09,600"
+  },
+  {
+    "id": 20978,
+    "source": "و كلما يحدث موقف يشبهه",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵙⴰⵔ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷ ⵜ ⵉⵔⵡⴰⵙⵏ",
+    "start": "00:14:56,120",
+    "end": "00:14:58,120"
+  },
+  {
+    "id": 20979,
+    "source": "هناك نوع إسمه \"روبوستا\" وهناك نوع أسمه \"أرابيكا\"",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵙⵎ ⵏⵏⵙ \"ⵕⵓⴱⵓⵙⵜⴰ\" ⵢⵉⵍⵉ ⵡⴰⵏⴰⵡ ⵉⵙⵎ ⵏⵏⵙ \"ⴰⵕⴰⴱⵉⴽⴰ\"",
+    "start": "00:26:10,080",
+    "end": "00:26:14,000"
+  },
+  {
+    "id": 20980,
+    "source": "أو بالعياء الشديد",
+    "target": "ⵏⵖ ⵙ ⵓⵕⵎⵎⵓⵢ ⵉⴽⵕⵥⵏ",
+    "start": "00:46:00,480",
+    "end": "00:46:03,280"
+  },
+  {
+    "id": 20981,
+    "source": "هذا الشيء يسعدنا كثيرا",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵖ ⵉⵙⵙⵓⵎⵓⵔ ⵛⵉⴳⴰⵏ",
+    "start": "00:47:28,360",
+    "end": "00:47:29,720"
+  },
+  {
+    "id": 20982,
+    "source": "فهي مصدر جيد للدهنيات",
+    "target": "ⴳⴰⵏⵜ ⴰⵙⴰⴳⵎ ⵉⴼⵓⵍⴽⵉⵏ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:45:17,640",
+    "end": "00:45:19,720"
+  },
+  {
+    "id": 20983,
+    "source": "هي جزء من تقوية الشخصية و تعلم المهارات",
+    "target": "ⴳⴰⵏⵜ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵙⴳ ⵓⵙⵙⴷⵓⵙ ⵏ ⵜⵡⵡⵓⵔⴽⴰ ⴷ ⵓⵍⵎⵎⵓⴷ ⵏ ⵉⴼⵓⴽⵙⵏ",
+    "start": "00:11:51,560",
+    "end": "00:11:56,040"
+  },
+  {
+    "id": 20984,
+    "source": "عكس المقاولة",
+    "target": "��� ⵓⵏⵎⴳⴰⵍ ⵏ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:24:04,040",
+    "end": "00:24:04,920"
+  },
+  {
+    "id": 20985,
+    "source": "أن يجلس مع نفسه و يسأل عن سبب عدم إتمامه للدراسة",
+    "target": "ⴰⴷ ⵉⵇⵇⵉⵎ ⴷ ⵢⵉⵖⴼ ⵏⵏⵙ ⴷ ⴰⴷ ⵉⵙⵇⵙⴰ ⵖⴼ ⵓⵙⵔⴰⴳ ⵏ ⵡⴰⵔ ⴰⵙⵎⴰⴷ ⵏⵏⵙ ⵉ ⵜⵖⵔⵉ",
+    "start": "00:06:26,320",
+    "end": "00:06:29,120"
+  },
+  {
+    "id": 20986,
+    "source": "فصورتك وصورتي وكل الصور الشخصية",
+    "target": "ⵜⴰⵡⵍⴰⴼⵜ ⵏⵏⵎ ⴷ ⵜⵉⵏⵓ ⴷ ⵜⵉⵡⵍⴰⴼⵉⵏ ⵜⵓⴷⵎⴰⵡⴰⵏⵉⵏ ⴰⴽⴽⵯ",
+    "start": "00:32:32,400",
+    "end": "00:32:36,760"
+  },
+  {
+    "id": 20987,
+    "source": "ينتهي الدوام",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵎⴷⵓ ⵜⵡⵓⵔⵉ",
+    "start": "00:45:38,040",
+    "end": "00:45:38,640"
+  },
+  {
+    "id": 20988,
+    "source": "بإضافة قليل من زيت الزيتون",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:10:13,680",
+    "end": "00:10:15,120"
+  },
+  {
+    "id": 20989,
+    "source": "وأنت كيف حالك ؟",
+    "target": "ⴷ ⴽⵢⵢⵉ ⵎⴰⵏⵎⴽ ⴰⵏⵜ ⵜⴳⵉⴷ ?",
+    "start": "00:20:34,280",
+    "end": "00:20:35,400"
+  },
+  {
+    "id": 20990,
+    "source": "وأتمنى لك التوفيق والنجاح",
+    "target": "ⴷ ⴰⵔ ⴰⵎ ⵙⵙⵉⵜⵉⵎⵖ ⴰⵎⵓⵔⵙ",
+    "start": "00:48:33,080",
+    "end": "00:48:35,760"
+  },
+  {
+    "id": 20991,
+    "source": "سبحان الله، خلقت تحت الكبد لأنها رخوة",
+    "target": "ⵙⵓⴱⵃⴰⵏ ⵕⴱⴱⵉ, ⵉⵜⵜⵓⵖⵏⴰ ⴷⴷⴰⵡ ⵏ ⵜⴰⵙⴰ ⴰⵛⴽⵓ ⵉⵍⴳⴳⵯⴰⵖ",
+    "start": "00:09:07,040",
+    "end": "00:09:09,760"
+  },
+  {
+    "id": 20992,
+    "source": "كما أن العمل في رمضان، هو من الخير",
+    "target": "ⵎⴽⴷⴰ ⵜⴳⴰ ⵜⵡⵓⵔⵉ ⴳ ⵕⵎⴹⴰⵏ ⵙⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:02:58,880",
+    "end": "00:03:02,920"
+  },
+  {
+    "id": 20993,
+    "source": "أو مريضة لا تجد من يعتني بها",
+    "target": "ⵏⵖ ⵜⵓⴹⵏ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰ ⵎⴰⵢⴷ ⵜⵜ ⵉⵙⵎⴽⴰⵍⵏ",
+    "start": "00:16:18,840",
+    "end": "00:16:21,720"
+  },
+  {
+    "id": 20994,
+    "source": "وجبة الفطور لأنها مهمة",
+    "target": "ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴰⵛⴽⵓ ⵜⵀⵎⵎⴰ",
+    "start": "00:28:09,560",
+    "end": "00:28:12,280"
+  },
+  {
+    "id": 20995,
+    "source": "و كما قلت في بداية الحلقة",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏ ⵜⵙⴷⴷⵉⵜ",
+    "start": "00:18:50,080",
+    "end": "00:18:52,400"
+  },
+  {
+    "id": 20996,
+    "source": "هناك بعض الشركات تكتب أن المنتوج ذو أصل حيواني",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵎⵙⵙⵓⵔⵉⵏ ⴷⴰ ⵜⵜⴰⵔⴰⵏⵜ ⵎⴰⵙ ⴷ ⴰⴼⴰⵔⵉⵙ ⵖⵓⵔⵙ ⴰⵙⴰⵍⴰ ⴰⵎⵓⴷⵔⴰⵏ",
+    "start": "00:12:42,160",
+    "end": "00:12:46,640"
+  },
+  {
+    "id": 20997,
+    "source": "لا تستعمل، ويرمى عدد كبير منها",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵓⵙⵎⵔⴰⵙⵏ, ⴷ ⴷⴰ ⵉⵜⵜⵓⴳⵔ ⵢⴰⵏ ⵡⵓⵟⵟⵓⵏ ⴰⵎⵇⵔⴰⵏ ⵏⵏⵙⵏ",
+    "start": "00:22:21,400",
+    "end": "00:22:24,840"
+  },
+  {
+    "id": 20998,
+    "source": "و نحن نتحدث عن الدهون الصحية",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:13:06,880",
+    "end": "00:13:08,680"
+  },
+  {
+    "id": 20999,
+    "source": "لهذا ننصح الناس بالخزانة والرفوف على السرير",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ ⵙ ⵜⴽⴰⴼⵓⵜⵉⵏ ⴷ ⵉⴼⴳⴳⴰⴳⵏ ⵖⴼ ⵜⵙⵢⵓⵜ",
+    "start": "00:03:53,680",
+    "end": "00:03:59,040"
+  },
+  {
+    "id": 21000,
+    "source": "يجب أن يكون ذلك عاديا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴳ ⵓⵢⴰⵏⵏ ⵓⵏⵣⵉⵍ",
+    "start": "00:32:00,760",
+    "end": "00:32:04,000"
+  },
+  {
+    "id": 21001,
+    "source": "وهي منتوجات من الطبيعة",
+    "target": "ⴷ ⵏⵜⵜⵏⵜⵉ ⴳⴰⵏ ⵉⴼⴰⵔⵉⵙⵏ ⵣⵉ ⵓⴳⴰⵎⴰ",
+    "start": "00:43:51,320",
+    "end": "00:43:53,960"
+  },
+  {
+    "id": 21002,
+    "source": "مثل المقاولات و السياسة",
+    "target": "ⴰⵎⵎ ⵜⵉⵎⵙⵏⵜⴰⵢ ⴷ ⵜⵙⵔⵜⵉⵜ",
+    "start": "00:08:56,120",
+    "end": "00:08:58,160"
+  },
+  {
+    "id": 21003,
+    "source": "و لكن لكي نتخذ قرارا",
+    "target": "ⵎⴰⵛⴰ ⵃⵎⴰ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ",
+    "start": "00:27:11,000",
+    "end": "00:27:14,120"
+  },
+  {
+    "id": 21004,
+    "source": "كما نحتاج 20 غراما من السكر",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵏⴰⵙⵔ 20 ⴳⵕⴰⵎ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:34:34,000",
+    "end": "00:34:36,480"
+  },
+  {
+    "id": 21005,
+    "source": "و طبيب العظام و المفاصل إلى غير ذلك",
+    "target": "ⴷ ⵓⵎⵙⴳⵏⴰⴼ ⵏ ⵉⵖⵙⴰⵏ ⴷ ⵜⵡⵔⵎⵉⵏ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:42:35,040",
+    "end": "00:42:37,600"
+  },
+  {
+    "id": 21006,
+    "source": "أن نستغني عن تناوله لمدة ثلاثة أيام",
+    "target": "ⴰⴷ ⵏⴼⵍ ⵓⵜⵛⵉ ⵏⵏⵙ ⵜⵉⵣⵉ ⵏ ⴽⵕⴰⴹ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:07:26,880",
+    "end": "00:07:28,120"
+  },
+  {
+    "id": 21007,
+    "source": "في القرى نجد شباب الدوار يجتمعون عندما الإحتفال",
+    "target": "ⴳ ⵉⵙⵓⵏⵏ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵄⵔⵔⵉⵎⵏ ⵏ ⵓⴹⵡⵡⴰⵕ ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ ⴳ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:48:27,280",
+    "end": "00:48:32,320"
+  },
+  {
+    "id": 21008,
+    "source": "و أيضا الجبن",
+    "target": "ⴷ ⴰⵡⴷ ⴰⴱⵔⵙⵙⵉ",
+    "start": "00:27:42,920",
+    "end": "00:27:44,320"
+  },
+  {
+    "id": 21009,
+    "source": "من المهم أن يتعلم الشباب تحمل المسؤولية",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵍⵎⴷⵏ ⵉⵄⵔⵔⵉⵎⵏ ⴰⴷ ⵜⵜⴰⵙⵉⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:42:43,200",
+    "end": "00:42:46,400"
+  },
+  {
+    "id": 21010,
+    "source": "نأخذ القليل من المانجا",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵍⵎⴰⵏⴳⴰ",
+    "start": "00:35:59,800",
+    "end": "00:36:01,840"
+  },
+  {
+    "id": 21011,
+    "source": "بإمكان الإنسان أن يفقد أهله أو أبنائه",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⴼⴳⴰⵏ ⴰ ⵉⵣⵍⵓ ⵜⴰⵡⵊⴰ ⵏⵏⵙ ⵏⵖ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:19:50,880",
+    "end": "00:19:54,000"
+  },
+  {
+    "id": 21012,
+    "source": "نترك الوصفة تطهى",
+    "target": "ⵏⴰⵊⵊ ⵜⵉⵔⵎⵜ ⴰⴷ ⵜⵏⵡ",
+    "start": "00:40:41,640",
+    "end": "00:40:42,560"
+  },
+  {
+    "id": 21013,
+    "source": "ويبررون ذلك بالضحك",
+    "target": "ⴷ ⴷⴰ ⵙⵄⴰⴷⴰⵔⵏ ⴰⵢⴰⵏⵏ ⵙ ⵜⴰⴹⵚⴰ",
+    "start": "00:26:42,480",
+    "end": "00:26:46,360"
+  },
+  {
+    "id": 21014,
+    "source": "مثلا نتوقع ماذا سيحدث في الأسواق",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ, ⴷⴰ ⵏⵜⵜⴹⴽⴰⴹ ⵎⴰ ⵔⴰⴷ ⵉⵊⵕⵓ ⴳ ⵉⴳⴰⴷⴰⵣⵏ",
+    "start": "00:02:52,480",
+    "end": "00:02:54,240"
+  },
+  {
+    "id": 21015,
+    "source": "وأن أحسن الإختيار",
+    "target": "ⴷ ⴰⴷ ⵙⵙⵏⵖ ⴰⴷ ⵙⵜⵉⵖ",
+    "start": "00:13:31,240",
+    "end": "00:13:32,960"
+  },
+  {
+    "id": 21016,
+    "source": "لكن أظهرن للمجتمع و لعائلتهن",
+    "target": "ⵎⴰⵛⴰ ⵎⵍⴰⵏⵜ ⵉ ⵡⴰⵎⵓⵏ ⴷ ⵜⵡⵊⵉⵡⵉⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:13:54,520",
+    "end": "00:13:58,560"
+  },
+  {
+    "id": 21017,
+    "source": "بدون إضافة السكر",
+    "target": "ⴱⵍⴰ ⵏⵔⵏⴰ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:43:52,680",
+    "end": "00:43:55,880"
+  },
+  {
+    "id": 21018,
+    "source": "له علاقة بعدة أعضاء",
+    "target": "ⵖⵓⵔⵙ ⴰⵙⴷⴰⵢ ⴰⴽⴷ ⵎⵏⵏⴰⵡ ⵉⴳⵎⴰⵎⵏ",
+    "start": "00:03:11,960",
+    "end": "00:03:14,080"
+  },
+  {
+    "id": 21019,
+    "source": "فذلك الشخص شفي بعد تناوله لدواء معين",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⵊⵊⵉ ⵍⵍⵉⴳ ⵉⵙⵙⵎⵔⵙ ⴽⵔⴰ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:12:22,960",
+    "end": "00:12:26,000"
+  },
+  {
+    "id": 21020,
+    "source": "و نحن لدينا مشكل كبير في التعامل مع الماضي",
+    "target": "ⴷ ⵏⴽⴽⵯⵏⵉ ⵖⵓⵔⵏⵖ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵎⵇⵔⴰⵏ ⴳ ⵓⵎⵔⴰⵔⴰ ⴰⴽⴷ ⵢⵉⵣⵔⵉ",
+    "start": "00:17:08,800",
+    "end": "00:17:13,600"
+  },
+  {
+    "id": 21021,
+    "source": "كيف حالك مع الصيام؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ ⴰⴽⴷ ⵡⵓⵥⵓⵎ?",
+    "start": "00:15:00,840",
+    "end": "00:15:01,520"
+  },
+  {
+    "id": 21022,
+    "source": "و ليست حمية عشوائية",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴳⴰⵛⵓⵔⴰⵏ",
+    "start": "00:13:25,360",
+    "end": "00:13:27,000"
+  },
+  {
+    "id": 21023,
+    "source": "هناك مجموعة من المخازن، مثل الذي قرب إداوكنظيف",
+    "target": "ⵜⵍⵍⴰ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵉⴳⵓⴷⴰⵔ, ⵣⵓⵏ ⴷ ⵡⴰⵍⵍⵉ ⵉⵍⵍⴰⵏ ⵜⴰⵎⴰ ⵏ ⵉⴷⴰⵡⴳⵏⴹⵉⴼ",
+    "start": "00:28:33,240",
+    "end": "00:28:41,960"
+  },
+  {
+    "id": 21024,
+    "source": "و السبب أنها تقول : الحمد لله أنه يحبني",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵉⴳⴰ ⵎⴰⵙ ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉ : ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵍⵍⵉⴳ ⵉⵢⵉ ⵉⵅⵙ",
+    "start": "00:20:39,320",
+    "end": "00:20:42,240"
+  },
+  {
+    "id": 21025,
+    "source": "و لكن هناك بعض المعلومات",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵡⵓⵎⵍⴰⵏ",
+    "start": "00:18:09,600",
+    "end": "00:18:11,840"
+  },
+  {
+    "id": 21026,
+    "source": "مثل الجري و كرة القدم",
+    "target": "ⴰⵎⵎ ⵜⴰⵣⵣⵍⴰ ⴷ ⵜⵡⵊⵊⴰ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:31:17,840",
+    "end": "00:31:22,480"
+  },
+  {
+    "id": 21027,
+    "source": "يجب أن نعرف بأن الوزن",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵙⵜⴰⵍ",
+    "start": "00:06:11,120",
+    "end": "00:06:13,360"
+  },
+  {
+    "id": 21028,
+    "source": "شكرا على الرسائل",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵖⴼ ⵜⴱⵔⴰⵜⵉⵏ",
+    "start": "00:48:46,440",
+    "end": "00:48:48,600"
+  },
+  {
+    "id": 21029,
+    "source": "كما أن الجميع يرغب بأن يعطوا رأيهم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵔⴰ ⴽⵓ ⵢⴰⵏ ⴰⴷ ⵉⴼⴽ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙ",
+    "start": "00:26:57,520",
+    "end": "00:27:01,360"
+  },
+  {
+    "id": 21030,
+    "source": "بعد ذلك عملت في الأفلام",
+    "target": "ⵉⵍⵎⵎⴰ ⵙⵡⵓⵔⵉⵖ ⴳ ⵉⵙⵓⵔⴰ",
+    "start": "00:21:50,920",
+    "end": "00:21:52,440"
+  },
+  {
+    "id": 21031,
+    "source": "نحتاج صلصة الطماطم، الأخطبوط، الزيتون",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵙⵙⵓⵙ ⵏ ⵎⴰⵟⵉⵛⴰ, ⴰⵣⴰⵢⵣ, ⴰⵣⵎⵎⵓⵔ",
+    "start": "00:33:04,800",
+    "end": "00:33:08,120"
+  },
+  {
+    "id": 21032,
+    "source": "فصلة الرحم تكون منعدمة في الأيام العادية",
+    "target": "ⴰⵣⴷⴰⵢ ⴰⵡⵊⴰⵡⴰⵏ ⴷⴰ ⵉⵜⵜⵏⵖⵓⴱⵓ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:41:53,480",
+    "end": "00:41:57,360"
+  },
+  {
+    "id": 21033,
+    "source": " بالهناء و بأحلى التمنيات",
+    "target": "ⵙ ⵓⵏⵏⵉⵔⵙ ⴷ ⵉⵙⵉⵜⴰⵎ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:00:46,800",
+    "end": "00:00:50,080"
+  },
+  {
+    "id": 21034,
+    "source": "لأنها تجعلنا سعداء و تزيد من ترابطنا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵙⵙⵓⵎⵓⵔⵏⵜ, ⵔⵏⵓⵏⵜ ⵜⴰⵎⵓⵏⵜ ⵏⵏⵖ",
+    "start": "00:34:14,680",
+    "end": "00:34:17,400"
+  },
+  {
+    "id": 21035,
+    "source": "نتمنى أن تقضوا معنا وقتا ممتعا",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴷⵉⵜⵏⵖ ⵜⵣⵣⵔⵉⵎ ⵜⵉⵣⵉ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:29:20,680",
+    "end": "00:29:23,400"
+  },
+  {
+    "id": 21036,
+    "source": "العمل في شهر رمضان",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:35,560",
+    "end": "00:01:36,640"
+  },
+  {
+    "id": 21037,
+    "source": "أو 11 أو 12 سنة، تظهر له",
+    "target": "ⵏⵖ 11 ⵏⵖ 12 ⵏ ⵓⵙⴳⴳⵯⴰⵙ, ⴷⴰ ⴰⵙ ⴷ ⵜⵜⴰⴳⵯⴰⵏⵜ",
+    "start": "00:26:47,760",
+    "end": "00:26:50,440"
+  },
+  {
+    "id": 21038,
+    "source": "عند زراعة الحبة يمنحنا نبتة جديدة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵥⵥⴰ ⵜⴰⵇⵇⴰⵢⵜ, ⴷⴰ ⴰⵖ ⵜⴰⴽⴽⴰ ⵢⴰⵏ ⵢⵉⵎⵖⵉ ⴰⵎⴰⵢⵏⵓ",
+    "start": "00:18:42,320",
+    "end": "00:18:44,800"
+  },
+  {
+    "id": 21039,
+    "source": "السبب أساسه من التربية",
+    "target": "ⵜⴰⵙⵉⵍⴰ ⵏ ⵓⵙⵔⴰⴳ ⵉⴳⴰ ⵜⵜ ⵓⵙⴳⵎⵉ",
+    "start": "00:15:13,920",
+    "end": "00:15:19,040"
+  },
+  {
+    "id": 21040,
+    "source": "بالضبط",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:11:30,520",
+    "end": "00:11:30,920"
+  },
+  {
+    "id": 21041,
+    "source": "و يمكن إستخدام بودرة الفانيلا",
+    "target": "ⴷ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⵜⴰⵏⵖⴷⴰ ⵏ ⴼⴰⵏⵉⵍⴰ",
+    "start": "00:29:56,240",
+    "end": "00:29:59,440"
+  },
+  {
+    "id": 21042,
+    "source": "و أقول له جئت لكي أطمئن عليك",
+    "target": "ⵉⵏⵉⵖ ⴰⵙ ⵓⵛⴽⵉⵖ ⴷ ⴰⴷ ⴳⵉⴽ ⵙⵇⵙⴰⵖ",
+    "start": "00:19:36,440",
+    "end": "00:19:38,960"
+  },
+  {
+    "id": 21043,
+    "source": "ثلاث مرات بوقت معين من عمرك",
+    "target": "ⴽⵕⴰⴹⵜ ⵜⴽⴽⴰⵍ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⵢⵓⵜⵜⴰⵏ ⴳ ⵓⵡⵜⴰⵢ ⵏⵏⴽ",
+    "start": "00:41:33,400",
+    "end": "00:41:35,880"
+  },
+  {
+    "id": 21044,
+    "source": "يمكن لذلك أن يسبب مشكلا",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⵢⴰⵏⵏ ⴰⴷ ⵉⵙⵔⴳ ⴳ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:12:44,000",
+    "end": "00:12:46,960"
+  },
+  {
+    "id": 21045,
+    "source": "الناس لا يشربون الماء",
+    "target": "ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵙⵙⴰⵏ ⴰⵎⴰⵏ",
+    "start": "00:08:55,600",
+    "end": "00:08:56,566"
+  },
+  {
+    "id": 21046,
+    "source": "شكرا للشيف زهير",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵛⵉⴼⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:45:32,280",
+    "end": "00:45:34,480"
+  },
+  {
+    "id": 21047,
+    "source": "نتركه يرتاح مدة ربع ساعة",
+    "target": "ⵏⴰⵊⵊ ⵜ ⴰⴷ ⵉⵙⵓⵏⴼⵓ ⵜⵉⵣⵉ ⵏ 15 ⵏ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:37:03,320",
+    "end": "00:37:08,360"
+  },
+  {
+    "id": 21048,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰⵅⵅ ?",
+    "start": "00:32:43,400",
+    "end": "00:32:44,040"
+  },
+  {
+    "id": 21049,
+    "source": " لكنها تأخذ من الدهنيات التي قام جسمنا بتخزينها",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵜⴰⵡⵉⵏ ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ ⵏⵏⴰ ⵜⵃⴹⴰ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:03:27,240",
+    "end": "00:03:29,360"
+  },
+  {
+    "id": 21050,
+    "source": "وخاصة تخصص",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⵥⵍⵉ",
+    "start": "00:32:06,760",
+    "end": "00:32:08,360"
+  },
+  {
+    "id": 21051,
+    "source": "هؤلاء الأشخاص يستخدمون القرصنة",
+    "target": "ⵡⵉⴷ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⴰⵔⵉⵜⵍ",
+    "start": "00:33:13,600",
+    "end": "00:33:15,200"
+  },
+  {
+    "id": 21052,
+    "source": "بعد إختيار النمط أحدد الشخص الذي سأتعامل معه",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵙⵜⴰⵢ ⵏ ⵡⴰⵏⴰⵡ ⴷⴰ ⵙⵓⵜⵜⵓⵖ ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⴷ ⵔⴰⴷ ⵎⵢⴰⴳⴳⴰⵖ",
+    "start": "00:46:33,560",
+    "end": "00:46:39,520"
+  },
+  {
+    "id": 21053,
+    "source": "و خاصة من يرغب بإتباع نظام غذائي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵡⵉⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⴹⴼⵕⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:20:22,680",
+    "end": "00:20:24,680"
+  },
+  {
+    "id": 21054,
+    "source": "وإذا كثر الضغط عليها تنفجر",
+    "target": "ⴷ ⵉⴳ ⴼⵍⵍⴰⵙⵏ ⵉⴳⴳⵓⵜ ⵡⵓⴷⵓⵣ ⴰⴷ ⵜⵜⴱⴰⵇⵇⴰⵢⵏ",
+    "start": "00:27:15,000",
+    "end": "00:27:17,680"
+  },
+  {
+    "id": 21055,
+    "source": "إلى اللقاء في الحلقة القادمة مع وصفة جديدة إن شاء الله",
+    "target": "ⴰⵔ ⵜⵉⴽⴽⵍⵜ ⴷ ⵢⵓⵛⴽⴰⵏ ⴳ ⵜⵙⴷⴷⵉⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⴰⴽⴷ ⵜⵉⵔⵎⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:38:32,440",
+    "end": "00:38:34,600"
+  },
+  {
+    "id": 21056,
+    "source": "ليتعلموا مساعدة الناس عندما يكبرون",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵍⵎⴷⵏ ⴰⴷ ⵜⵜⴰⵡⵙⵏ ⵉ ⵎⴷⴷⵏ ⴽⵓⴷⵏⵏⴰ ⵎⵇⵇⵓⵔⵏ",
+    "start": "00:18:23,360",
+    "end": "00:18:25,680"
+  },
+  {
+    "id": 21057,
+    "source": "مشاهدينا الأعزاء عدنا معكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵔⵔⵉ ⴷ ⴷⴰⵔⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:09:25,320",
+    "end": "00:09:27,640"
+  },
+  {
+    "id": 21058,
+    "source": "لهذا نجد بأن هذا الشخص",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⴼⴳⴰⵏ ⴰⴷ",
+    "start": "00:43:25,440",
+    "end": "00:43:28,240"
+  },
+  {
+    "id": 21059,
+    "source": "من الجيد أن تكون التوعية منذ البداية",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵢⵉⵍⵉ ⵓⵙⴼⵔⴽ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:44:48,960",
+    "end": "00:44:51,120"
+  },
+  {
+    "id": 21060,
+    "source": "أتمنى أن تعجب مشاهدينا الأعزاء",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵙⵙ���ⵙⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:30,280",
+    "end": "00:40:32,600"
+  },
+  {
+    "id": 21061,
+    "source": "هل لديه دراية، أم نبدأ من البداية ؟",
+    "target": "ⵉⵙ ⵖⵓⵔⵙ ⵜⴰⵎⵙⵙⵏⴰ, ⵏⵖ ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵣⵉ ⵜⵣⵡⵉⵔⵉ ?",
+    "start": "00:06:29,680",
+    "end": "00:06:32,000"
+  },
+  {
+    "id": 21062,
+    "source": "لا يمكن أن يتأخر في العلاج",
+    "target": "ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵎⴰⵟⵍ ⴳ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:13:59,366",
+    "end": "00:14:01,933"
+  },
+  {
+    "id": 21063,
+    "source": "يصبح عصبيا و يصرخ طول الوقت",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⴰⵍⵉⵏ ⵉⴷⴰⵎⵎⵏ ⴷ ⴷⴰ ⴱⴷⴷⴰ ⵉⵙⵖⵢⵢⵓ",
+    "start": "00:23:54,520",
+    "end": "00:23:57,720"
+  },
+  {
+    "id": 21064,
+    "source": "القليل فقط منهن من تلد في المنزل",
+    "target": "ⵉⵎⵉⴽⴽ ⵀⵍⵍⵉ ⴳⵉⵙⵏⵜ ⴰ ⵉⵜⵜⴰⵔⵓⵏ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:10:38,040",
+    "end": "00:10:39,880"
+  },
+  {
+    "id": 21065,
+    "source": "و يوزعه على أسبوع مثلا",
+    "target": "ⴷ ⴷⴰ ⵜ ⵉⴱⵟⵟⵓ ⵖⴼ ⵉⵎⴰⵍⴰⵙⵙ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:02:14,680",
+    "end": "00:02:16,120"
+  },
+  {
+    "id": 21066,
+    "source": "عندما نقوم بالفحص بالصدى",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴽⴰⵔ ⴰⵣⵣⵔⴰⵢ ⵙ ⵜⵖⵍⴰⵖⴰⵍⵜ",
+    "start": "00:13:19,960",
+    "end": "00:13:23,200"
+  },
+  {
+    "id": 21067,
+    "source": "إلى حد الشعور بالدوار أو ألم بالبطن",
+    "target": "ⴰⵔⴷ ⵙⵢⴰⴼⴰⵏ ⵙ ⵜⵎⵍⵉⵍⵍⴰⵢ ⵏⵖ ⴰⵏⴳⴰⵥ ⴳ ⵓⴷⵉⵙ",
+    "start": "00:26:57,120",
+    "end": "00:26:59,680"
+  },
+  {
+    "id": 21068,
+    "source": "فعمله لست ساعات متتالية",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ ⴳ ⵚⴹⵉⵚⵜ ⵜⵙⵔⴰⴳⵉⵏ ⵉⵎⵎⴹⴼⵕⵏ",
+    "start": "00:09:06,200",
+    "end": "00:09:07,800"
+  },
+  {
+    "id": 21069,
+    "source": "لهذا يجب أن نكون قدوة لهم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙⵏ ⵏⴳ ⴰⵎⴷⵢⴰ",
+    "start": "00:29:38,440",
+    "end": "00:29:41,160"
+  },
+  {
+    "id": 21070,
+    "source": "إضافة إلى أن الطريقة التي نأكله بها",
+    "target": "ⵙⵓⵍ ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏⵏⴰ ⵙ ⵜ ⵏⵜⵜⴻⵜⵜⴰ",
+    "start": "00:23:30,760",
+    "end": "00:23:32,920"
+  },
+  {
+    "id": 21071,
+    "source": "يمكن أن تستهلك مؤونة أسبوع",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵙⵙⵎⵓⵔ ⴰⴼⵔⴼⵓⴷ ⵏ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:43:19,640",
+    "end": "00:43:21,240"
+  },
+  {
+    "id": 21072,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:39:15,880",
+    "end": "00:39:16,520"
+  },
+  {
+    "id": 21073,
+    "source": "بدل أن تحاولي إبقاء أشخاص في حياتك",
+    "target": "ⴷⵉ ⵓⴷⵖⴰⵔ ⴰⴷ ⵜⵎⵡⴰⵜⴷ ⴰⴷ ⵜⴰⵊⵊⴷ ⵎⴷⴷⵏ ⴷⵉ ⵜⵓⴷⵔⵜ ⵏⵏⵎ",
+    "start": "00:23:14,320",
+    "end": "00:23:16,360"
+  },
+  {
+    "id": 21074,
+    "source": "لهذا من الجيد أن نثقف أنفسنا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵏⵙⵙⵍⵎⴷ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:47:35,840",
+    "end": "00:47:37,760"
+  },
+  {
+    "id": 21075,
+    "source": "من الضروري أن تصاب بمشكل صحي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴽ ⵢⴰⵖ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:17:10,160",
+    "end": "00:17:11,840"
+  },
+  {
+    "id": 21076,
+    "source": "بالنسبة لهذه النقطة التي ذكرتها عن التشخيص",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵇⵉⴼⵉⵜ ⴰⴷ ⵍⵍⵉ ⵜⴱⴷⵔⴷ ⵖⴼ ⵡⴰⴽⴰⵣ",
+    "start": "00:31:16,800",
+    "end": "00:31:19,320"
+  },
+  {
+    "id": 21077,
+    "source": "هل من الضروري أن تحصل على موافقة الأب؟",
+    "target": "ⵉⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⴰⵎⵥ ⴰⵎⵛⴰⵛⴽⴰ ⵏ ⴱⴰⴱⴰⵜⵙⵏ?",
+    "start": "00:50:22,360",
+    "end": "00:50:24,440"
+  },
+  {
+    "id": 21078,
+    "source": "و هناك أيضا من لا ينفق على بيته",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵡⴰⵏⵏⴰ ⵓⵔ ⵢⴰⴽⴽⴰⵏ ⵖⴼ ⵜⴳⵎⵎⵉ ⵏⵏⵙ",
+    "start": "00:32:47,840",
+    "end": "00:32:49,760"
+  },
+  {
+    "id": 21079,
+    "source": "بالأخص في رمضان",
+    "target": "ⵙⵍⴰⵡ���ⵏ ⴰⴽⴽⵯ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:43:19,680",
+    "end": "00:43:20,960"
+  },
+  {
+    "id": 21080,
+    "source": "هذه المناطق رغم كونها صحراوية",
+    "target": "ⵜⵉⵎⵏⴰⴹⵉⵏ ⴰⴷ ⵎⵇⵇⴰⵔ ⴳⴰⵏⵜ ⵜⵉⵏⵣⵔⵓⴼⵉⵏ",
+    "start": "00:08:30,360",
+    "end": "00:08:33,640"
+  },
+  {
+    "id": 21081,
+    "source": "بماذا تنصحين من يحبون تناول الخبز",
+    "target": "ⵎⴰ ⵙ ⴷⴰ ⵜⵙⵎⵎⵜⴰⵔⴷ ⵡⵉⵍⵍⵉ ⵉⵜⵜⵅⵙⵏ ⴰⴷ ⵜⵜⴻⵜⵜⴰⵏ ⴰⵖⵔⵓⵎ",
+    "start": "00:22:48,120",
+    "end": "00:22:51,400"
+  },
+  {
+    "id": 21082,
+    "source": "أو البطاطس",
+    "target": "ⵏⵖ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:11:43,240",
+    "end": "00:11:44,080"
+  },
+  {
+    "id": 21083,
+    "source": "ويفرض ذلك بتأثير عكسي على أبنائه",
+    "target": "ⴷ ⴷⴰ ⵉⵣⵓⵛⵛⴰⵍ ⴰⵢⴰⵏⵏ ⵙ ⵢⵉⴹⵉⵚ ⴰⵎⵙⴰⵖⵓⵍ ⵖⴼ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:26:21,240",
+    "end": "00:26:25,800"
+  },
+  {
+    "id": 21084,
+    "source": "أو أسفل القدم أو الساق",
+    "target": "ⵏⵖ ⴷⴷⴰⵡ ⵓⴱⴰⵛⵉⵍ ⵏⵖ ⴷ ⴰⴹⴰⵕ",
+    "start": "00:05:13,800",
+    "end": "00:05:15,880"
+  },
+  {
+    "id": 21085,
+    "source": "يتناول كمية كبيرة من الخبز أو الحريرة",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵖⵔⵓⵎ ⵏⵖ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:21:36,480",
+    "end": "00:21:39,280"
+  },
+  {
+    "id": 21086,
+    "source": "و قليلا من الثوم",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⴽⵔⵜ",
+    "start": "00:42:41,040",
+    "end": "00:42:42,120"
+  },
+  {
+    "id": 21087,
+    "source": "عن طريق الكليتين التي تقوم بتصفيتها",
+    "target": "ⵙⴳ ⵜⴳⵥⵥⴰⵍ ⵍⵍⵉ ⵜⵏⵜ ⵉⵙⵙⵉⵣⴷⵉⴳⵏ",
+    "start": "00:14:21,480",
+    "end": "00:14:24,040"
+  },
+  {
+    "id": 21088,
+    "source": "ليساعدني في إ تخاذ القرار",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵢⵉ ⵢⴰⵡⵙ ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ",
+    "start": "00:29:05,680",
+    "end": "00:29:06,520"
+  },
+  {
+    "id": 21089,
+    "source": "من الممكن لمعاملة صغرة أن تصبح المليونا في الدقيقة",
+    "target": "ⵜⵣⵎⵔ ⵢⴰⵜ ⵜⵎⵀⵍⵜ ⵜⴰⵎⵥⵢⴰⵏⵜ ⴰⴷ ⵜⴳ ⴰⵎⵍⵢⵓⵏ ⴳ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:17:59,080",
+    "end": "00:18:02,040"
+  },
+  {
+    "id": 21090,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:27:14,640",
+    "end": "00:27:15,160"
+  },
+  {
+    "id": 21091,
+    "source": "سواء على مستوى الروابط أو العضلات أو المفاصل",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵉⵣⴷⴰⵢⵏ ⵏⵖ ⵜⵉⴽⵙⵓⵎⵉⵏ ⵏⵖ ⵜⵉⵡⵔⵎⵉⵏ",
+    "start": "00:15:55,320",
+    "end": "00:15:59,760"
+  },
+  {
+    "id": 21092,
+    "source": "أما بالنسبة لمن يتوفر لهم ذلك",
+    "target": "ⵉⵎⴰ ⵡⵉⵏⵏⴰ ⵖⵓⵔ ⵉⵍⵍⴰ ⵓⵢⴰⵏⵏ",
+    "start": "00:05:27,080",
+    "end": "00:05:29,960"
+  },
+  {
+    "id": 21093,
+    "source": "المشاكل حاليا سببها الماديات",
+    "target": "ⵉⵎⵓⴽⵔⵉⵙⵏ ⵖⵉⵍⴰ ⴰⵙⵔⴰⴳ ⵏⵏⵙⵏ ⵉⴳⴰ ⴰⵥⵕⴼⴰⵏ",
+    "start": "00:32:14,040",
+    "end": "00:32:17,160"
+  },
+  {
+    "id": 21094,
+    "source": "وهنا تظهر الإحصائيات",
+    "target": "ⴷ ⵖⵉⴷ ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏ ⵜⵙⵉⴹⴰⵏ",
+    "start": "00:14:24,760",
+    "end": "00:14:26,520"
+  },
+  {
+    "id": 21095,
+    "source": "لهذا يجب أن نعتني بها منذ الولادة إلى أن نكبر",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴰⵙⵏ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵙⴳ ⵜⵍⴰⵍⵉⵜ ⴰⵔⴷ ⵏⵎⵇⵇⵓⵔ",
+    "start": "00:02:25,840",
+    "end": "00:02:30,640"
+  },
+  {
+    "id": 21096,
+    "source": "هي العصارة الموجودة في المرارة التي تفرزها في المعي الدقيق",
+    "target": "ⵜⴳⴰ ⵜ ⵜⵔⵓⵖⵉ ⵉⵍⵍⴰⵏ ⴳ ⵡⴰⵥⵉ ⵏⵏⴰ ⵎⵉ ⵉⵎⵥⵥⵎ ⴳ ⵜⵎⵙⵡⴰⴷⴰⵏⵜ",
+    "start": "00:02:38,960",
+    "end": "00:02:44,120"
+  },
+  {
+    "id": 21097,
+    "source": "مثلا الأبناء الذين يعانون من الإعاقة الجسدية",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⵔⵡⴰ ⵏⵏⴰ ⴷⴰⵔ ⵉⵍⵍⴰ ⵓⵄⴹⵓⴱⵓ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:19:18,480",
+    "end": "00:19:22,240"
+  },
+  {
+    "id": 21098,
+    "source": "و تقوم بإخراج الباقي",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵙⵙⵓⴼⵖ ⴷ ⴰⵢⵍⵍⵉ ⵉⵖⴰⵎⴰⵏ",
+    "start": "00:14:29,040",
+    "end": "00:14:31,240"
+  },
+  {
+    "id": 21099,
+    "source": "الروبيان والحبار و المحار",
+    "target": "ⴰⵇⴰⵢⵎⵔⵓⵏ ⴷ ⵓⵎⵕⵎⴹ ⴷ ⴱⵓⵣⵔⵓⴳ",
+    "start": "00:36:47,040",
+    "end": "00:36:50,120"
+  },
+  {
+    "id": 21100,
+    "source": "و تقومين أيضا بتصميم أزياء للأطفال",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵖⵉⵡⵉⵙⴷ ⴰⵡⴷ ⵜⵉⵎⵍⵙⴰ ⵏ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:41:06,933",
+    "end": "00:41:09,133"
+  },
+  {
+    "id": 21101,
+    "source": "يمكن أن أعجبهم اليوم لأنني في هيئة معينة",
+    "target": "ⵣⵎⵔⵖ ⴰⴷ ⵜⵏ ⵙⵙⵓⵙⵎⵖ ⴰⵙⵙ ⴰⴷ ⵎⵉⵏⵣⵉ ⵍⵍⵉⵖ ⴳ ⵢⴰⵜ ⵜⵡⵉⵍⴰ",
+    "start": "00:25:01,160",
+    "end": "00:25:03,000"
+  },
+  {
+    "id": 21102,
+    "source": "هو موضوع مهم جدا",
+    "target": "ⵉⴳⴰ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:20:19,240",
+    "end": "00:20:20,760"
+  },
+  {
+    "id": 21103,
+    "source": "كما تعاني من مشكل الماء و الكهرباء",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵖⵓⵔⵙ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵡⴰⵎⴰⵏ ⴷ ⵓⵥⴰⵕⵓⵕ",
+    "start": "00:16:26,800",
+    "end": "00:16:29,880"
+  },
+  {
+    "id": 21104,
+    "source": "أو سوس مثلا",
+    "target": "ⵏⵖ ⵙⵓⵙ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:28:53,240",
+    "end": "00:28:54,400"
+  },
+  {
+    "id": 21105,
+    "source": "خصوصا الزيت المكررة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵣⴰⵜⵉⵎ ⵉⵜⵜⵢⴰⵍⴰⵙⵏ",
+    "start": "00:11:52,240",
+    "end": "00:11:54,760"
+  },
+  {
+    "id": 21106,
+    "source": "تلجأ إليهم سواء في نجاحاتك أو فشلك",
+    "target": "ⴷⴰ ⵖⵓⵔⵙⵏ ⵜⴻⵜⵜⴷⴷⵓⴷ ⵣⵓⵏ ⴳ ⵉⵎⵓⵔⵙⵏ ⵏⵏⴽ ⵏⵖ ⴰⴳⵓⴼ ⵏⵏⴽ",
+    "start": "00:27:39,720",
+    "end": "00:27:44,040"
+  },
+  {
+    "id": 21107,
+    "source": "يجب أن ترفع من السعرات الحرارية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵍⵍ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ",
+    "start": "00:14:11,800",
+    "end": "00:14:14,400"
+  },
+  {
+    "id": 21108,
+    "source": "نضيف الملح",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵙⵏⵜ",
+    "start": "00:37:37,233",
+    "end": "00:37:37,900"
+  },
+  {
+    "id": 21109,
+    "source": " الأشخاص الأذكياء",
+    "target": "ⵎⴷⴷⵏ ⵉⵎⵉⵖⵉⵙⵏ",
+    "start": "00:14:46,280",
+    "end": "00:14:49,440"
+  },
+  {
+    "id": 21110,
+    "source": "نقطع أوراق الحبق",
+    "target": "ⵏⴱⴱⵉ ⵉⴼⵔⴰⵡⵏ ⵏ ⵜⴰⴷⴷⴰⵙⵜ",
+    "start": "00:40:01,080",
+    "end": "00:40:03,320"
+  },
+  {
+    "id": 21111,
+    "source": "وهذا يجب ألا نتناوله",
+    "target": "ⴷ ⵡⴰⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵓⵔ ⵏⵙⵙⴰ",
+    "start": "00:45:23,880",
+    "end": "00:45:25,840"
+  },
+  {
+    "id": 21112,
+    "source": "لا يستشرن الطبيب و أخصائي التغذية",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵇⵙⴰⵏⵜ ⴰⵎⵙⴳⵏⴰⴼ ⴷ ⵓⵎⴰⵣⵣⴰⴳ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:10:32,360",
+    "end": "00:10:35,240"
+  },
+  {
+    "id": 21113,
+    "source": "للخلطة",
+    "target": "ⵏ ⵡⵓⵔⴽⵉⵙ",
+    "start": "00:30:14,120",
+    "end": "00:30:14,960"
+  },
+  {
+    "id": 21114,
+    "source": "هناك من يتصل بك أو يرسل لك رسالة",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵏⵏ ⵙⵉⴽ ⵉⵙⴰⵡⴰⵍⵏ ⵏⵖ ⴰⴽ ⵢⵓⵣⵏ ⵜⴰⴱⵔⴰⵜ",
+    "start": "00:33:18,240",
+    "end": "00:33:20,480"
+  },
+  {
+    "id": 21115,
+    "source": "سنحتاج البسكويت",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⴰⴱⵉⵙⴽⵡⵉ",
+    "start": "00:35:52,120",
+    "end": "00:35:53,840"
+  },
+  {
+    "id": 21116,
+    "source": "و أحاول حلها إن كان ممكنا",
+    "target": "ⴰⵔⵎⵖ ⴰⴷ ⵜⵏ ⴼⵙⵉⵖ ⵉⴳ ⵥⴹⴰⵕⵖ",
+    "start": "00:16:03,200",
+    "end": "00:16:05,480"
+  },
+  {
+    "id": 21117,
+    "source": "فالشخص يمكن أن يكون مصابا بمرض دون أن يعلم",
+    "target": "ⴰⵛⴽⵓ ⴰⴼⴳⴰⵏ ⵉⵥⴹⴰⵕ ⴰⴷ ⵜ ⵢⴰⵖ ⴽⵔⴰ ⵏ ⵡⴰⵟⵟⴰⵏ ⴱⵍⴰ ⵉⵙⵙⵏ",
+    "start": "00:21:26,120",
+    "end": "00:21:29,240"
+  },
+  {
+    "id": 21118,
+    "source": "نقدم هذه الأمثلة البسيطة للتوضيح",
+    "target": "ⴷⴰ ⵏⴰⴽⴽⴰ ⵉⵎⴷⵢⴰⵜⵏ ���ⴷ ⵉⴼⵔⴰⵔⵏ ⵉ ⵓⵙⵉⵙⴼⵉⵡ",
+    "start": "00:05:05,040",
+    "end": "00:05:10,280"
+  },
+  {
+    "id": 21119,
+    "source": "وستهاجم جسمك بحرية",
+    "target": "ⵔⴰⴷ ⵜⵥⴹⵎ ⵖⴼ ⵜⴼⴽⴽⴰ ⵏⵏⴽ ⵙ ⵜⵍⴻⵍⵍⵉ",
+    "start": "00:17:18,440",
+    "end": "00:17:19,640"
+  },
+  {
+    "id": 21120,
+    "source": "نضيف القليل من فواكه البحر في الحشوة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵉⴳⵓⵎⵎⴰ ⵏ ⵢⵉⵍⵍ ⴳ ⵓⴽⵜⵓⵔ",
+    "start": "00:34:05,800",
+    "end": "00:34:10,480"
+  },
+  {
+    "id": 21121,
+    "source": "والألم ناتج عن التفكير في الشخص أوالشيء",
+    "target": "ⴷ ⵓⵏⴳⴰⵥ ⴰⵏⵏ ⴷⴰ ⴷ ⵉⵜⵜⴽⴽⴰ ⴰⵙⵡⵉⵏⴳⵎ ⴳ ⵓⴼⴳⴰⵏ ⵏⵖ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:21:48,400",
+    "end": "00:21:53,320"
+  },
+  {
+    "id": 21122,
+    "source": "نجد العذر، لكن هذا خطأ",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⴰⵙⵏⵏⵙⵔⵜ, ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ",
+    "start": "00:13:03,840",
+    "end": "00:13:05,720"
+  },
+  {
+    "id": 21123,
+    "source": "الهدف من الفحص قبل الولادة",
+    "target": "ⴰⵡⵜⵜⴰⵙ ⵏ ⵓⵣⵣⵔⴰⵢ ⴷⴰⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:06:55,040",
+    "end": "00:06:57,920"
+  },
+  {
+    "id": 21124,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:47:41,280",
+    "end": "00:47:42,360"
+  },
+  {
+    "id": 21125,
+    "source": "وتتلقى الإجابة",
+    "target": "ⴷ ⵜⴰⵎⵥⴷ ⵜⴰⵎⵔⴰⵔⵓⵜ",
+    "start": "00:09:11,600",
+    "end": "00:09:12,440"
+  },
+  {
+    "id": 21126,
+    "source": "يستفيد منها الجسم بشكل كبير",
+    "target": "ⴷⴰ ⵙⴳⵉⵙⵏ ⵜⵙⵙⴱⵖⴰⵔ ⵜⴼⴽⴽⴰ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:29:28,680",
+    "end": "00:29:29,720"
+  },
+  {
+    "id": 21127,
+    "source": "لماذا لا أجعله فرصة للتغيير",
+    "target": "ⵎⴰ ⵖⴼ ⴰⴷ ⵜ ⵓⵔ ⴰⵊⵊⵖ ⴷ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⵏⴼⵍ",
+    "start": "00:14:19,960",
+    "end": "00:14:24,480"
+  },
+  {
+    "id": 21128,
+    "source": "و من الممكن أن يسبب لنا جفاف البشرة أو الجلد",
+    "target": "ⴷ ⵉⵣⵎⵔ ⴰⴷ ⴰⵖ ⵉⵙⵔⴳ ⴳ ⵜⵣⵡⵉ ⵏ ⵢⵉⵍⴼⵜ ⵏⵖ ⵉⵍⵎ",
+    "start": "00:19:23,720",
+    "end": "00:19:26,720"
+  },
+  {
+    "id": 21129,
+    "source": "فنحن نربطه بالضغوطات",
+    "target": "ⴷⴰ ⵜ ⵏⵣⴷⴰⵢ ⴷ ⵉⴽⵕⴰⵥⵏ",
+    "start": "00:03:36,800",
+    "end": "00:03:38,280"
+  },
+  {
+    "id": 21130,
+    "source": "أما بالنسبة للمواطن",
+    "target": "ⵉⵎⴰ ⴰⵏⴰⵎⵓⵔ",
+    "start": "00:17:28,960",
+    "end": "00:17:30,160"
+  },
+  {
+    "id": 21131,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:21:47,266",
+    "end": "00:21:48,566"
+  },
+  {
+    "id": 21132,
+    "source": "في فقرة الوصفات",
+    "target": "ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵏⵙⵙⵔⵙⵍ ⵢⴰⵜ ⵜⵎⵙⵎⵓⵏⵜ",
+    "start": "00:01:08,840",
+    "end": "00:01:09,920"
+  },
+  {
+    "id": 21133,
+    "source": "مثلا نتناول بيضتان مع خبز الشعير",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵏⵛⵛ ⵙⵏⴰⵜ ⵜⴳⵍⴰⵢ ⴷ ⵓⵖⵔⵓⵎ ⵏ ⵜⵎⵥⵉⵏ",
+    "start": "00:29:04,960",
+    "end": "00:29:12,240"
+  },
+  {
+    "id": 21134,
+    "source": "بإضافة الخمائر",
+    "target": "ⵙ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵜⵎⵜⵓⵏⵉⵏ",
+    "start": "00:11:09,760",
+    "end": "00:11:11,920"
+  },
+  {
+    "id": 21135,
+    "source": "أو أن ذلك يضر أيضا بحياة أبنائه",
+    "target": "ⵏⵖ ⴷ ⴰⵢⴰⵏⵏ ⴷⴰ ⵉⴽⵯⵎⵎⵉ ⴰⵡⴷ ⵜⵓⴷⵔⵜ ⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:52:36,520",
+    "end": "00:52:37,800"
+  },
+  {
+    "id": 21136,
+    "source": "و الذي سينتفع منه",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵉⵜⵜⴱⴰⵔⴰⴽ ⵕⴱⴱⵉ",
+    "start": "00:04:18,400",
+    "end": "00:04:20,280"
+  },
+  {
+    "id": 21137,
+    "source": "الذي سيصف له العلاج",
+    "target": "ⵏⵏⴰ ⵔⴰⴷ ⴰⵙ ⵉⴼⴽ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:07:44,520",
+    "end": "00:07:46,040"
+  },
+  {
+    "id": 21138,
+    "source": "هو ما يسمى الإحتراق النفسي أو الإنهاك المهني",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰ ⵎⵉ ⵜⵜⵉⵏⵉⵏ ⴰⴽⵎⴰⴹ ⴰⵏⵢⵉⵎⴰⵏ ⵏⵖ ⴰⵕⵎⵎⵓⵢ ⴰⵣⵣⵓⵍⴰⵏ",
+    "start": "00:28:28,520",
+    "end": "00:28:30,800"
+  },
+  {
+    "id": 21139,
+    "source": "و نحن نشجعهم بالدرجة الأولى",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴷⴰ ⵜⵏⵜ ⵏⵙⵙⴱⵖⴰⵙ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:37:45,440",
+    "end": "00:37:47,800"
+  },
+  {
+    "id": 21140,
+    "source": "وهذه هي الصلصة",
+    "target": "ⴷ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵙⵙⵓⵙ",
+    "start": "00:39:24,480",
+    "end": "00:39:26,360"
+  },
+  {
+    "id": 21141,
+    "source": "تسهلون عليه الأمر",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵙⵙⵏⵀⴰⵍⵎ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:15:51,080",
+    "end": "00:15:52,720"
+  },
+  {
+    "id": 21142,
+    "source": "و نجده أنه مختلف",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⵉⵎⵣⴰⵔⴰⵢ",
+    "start": "00:43:44,560",
+    "end": "00:43:47,720"
+  },
+  {
+    "id": 21143,
+    "source": "ثم نعود",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵖⵓⵍ ⴷ",
+    "start": "00:28:37,920",
+    "end": "00:28:39,040"
+  },
+  {
+    "id": 21144,
+    "source": "يجب على المشاهدين",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:18:32,320",
+    "end": "00:18:37,200"
+  },
+  {
+    "id": 21145,
+    "source": "و التي تجعل الجراثيم لا تظهر بسرعة",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⴰⴷ ⴷ ⵓⵔ ⵜⵜⴰⴳⴳⵯⴰⵏ ⴷⵖⵢⴰ",
+    "start": "00:22:31,960",
+    "end": "00:22:36,040"
+  },
+  {
+    "id": 21146,
+    "source": "بل تصل المدة حتى ثلاثة أشهر",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜⴻⵜⵜⴰⵡⴹ ⵜⵉⵣⵉ ⴰⵔ ⴽⵕⴰⴹ ⵢⵉⵔⵏ",
+    "start": "00:47:28,160",
+    "end": "00:47:30,880"
+  },
+  {
+    "id": 21147,
+    "source": "بل نعني بها تلك المتميزة",
+    "target": "ⵎⴰⵛⴰ ⵏⵡⴰⴷⵙ ⵙⵉⵙⵏⵜ ⵜⵉⵏⵏⴰ ⵉⵥⵍⵉⵏ",
+    "start": "00:21:15,600",
+    "end": "00:21:17,840"
+  },
+  {
+    "id": 21148,
+    "source": "أو تم إدراجها بالتراث المادي لليونسكو",
+    "target": "ⵏⵖ ⵜⵜⵓⵙⴽⵛⵎⵏ ⴳ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ ⵏ ⵢⵓⵏⵉⵙⴽⵓ",
+    "start": "00:34:15,440",
+    "end": "00:34:19,760"
+  },
+  {
+    "id": 21149,
+    "source": "الزعفران الحر",
+    "target": "ⵜⴰⵏⵖⵎⵉⵜ ⵜⴰⵃⵓⵕⵕⵉⵜ'",
+    "start": "00:35:18,480",
+    "end": "00:35:20,280"
+  },
+  {
+    "id": 21150,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:21:58,240",
+    "end": "00:22:00,960"
+  },
+  {
+    "id": 21151,
+    "source": "يكون وزن الجنين عاديا",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵙⵜⴰⵍ ⵏ ⵡⴰⵔⵔⴰⵡ ⵓⵏⵣⵉⵍ",
+    "start": "00:09:24,600",
+    "end": "00:09:27,840"
+  },
+  {
+    "id": 21152,
+    "source": "و نتمنى إن شاء الله الخير في المستقبل",
+    "target": "ⴷ ⴷⴰ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴼⵓⵍⴽⵉ ⴷⵉ ⵢⵉⵎⴰⵍ",
+    "start": "00:27:02,360",
+    "end": "00:27:06,880"
+  },
+  {
+    "id": 21153,
+    "source": "مرحبا أختي هيام",
+    "target": "ⴰⵣⵓⵍ ⴰ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:22:45,080",
+    "end": "00:22:47,160"
+  },
+  {
+    "id": 21154,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:45:29,880",
+    "end": "00:45:30,960"
+  },
+  {
+    "id": 21155,
+    "source": "أو المشاهد التي ستجسدينها",
+    "target": "ⵏⵖ ⵜⵉⵎⵥⵕⴰ ⵍⵍⵉ ⵔⴰⴷ ⵜⵙⵎⴷⵢⴰⴷ",
+    "start": "00:30:08,833",
+    "end": "00:30:10,166"
+  },
+  {
+    "id": 21156,
+    "source": "هناك مجموعة من العادات في نظام حياتهم",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵙⵏ",
+    "start": "00:51:30,840",
+    "end": "00:51:35,880"
+  },
+  {
+    "id": 21157,
+    "source": "هذه العناصر يجب أن نتناولها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ",
+    "start": "00:10:24,560",
+    "end": "00:10:25,760"
+  },
+  {
+    "id": 21158,
+    "source": "لتر واحد ، لترين",
+    "target": "ⵢⴰⵏ ⵍⵉⵜⵔⵓ, ⵙⵉⵏ ⵉⴷ ⵍⵉⵜⵔⵓ",
+    "start": "00:07:43,320",
+    "end": "00:07:44,880"
+  },
+  {
+    "id": 21159,
+    "source": "قبل خمس أو ست سنوات",
+    "target": "ⴷⴰⵜ ⵏ ⵙⵎⵎⵓⵙ ⵏⵖ ⵚⴹⵉⵚ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:42:18,640",
+    "end": "00:42:22,120"
+  },
+  {
+    "id": 21160,
+    "source": "عندما يدخل فيروس أو بكتيريا جسمنا",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴽⵛⵎ ⵓⴼⵉⵔⵓⵙ ⵏⵖ ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:05:59,280",
+    "end": "00:06:02,000"
+  },
+  {
+    "id": 21161,
+    "source": "الذي نناقش فيه عدة مواضيع لها علاقة بالأسرة و المجتمع",
+    "target": "ⵏⵏⴰ ⴳ ⵏⵎⵙⴳⴷⴰⵍ ⵎⵏⵏⴰⵡ ⵉⵎⵔⵙⵉⵜⵏ ⵉⵣⴷⵉⵏ ⴷ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:07,640",
+    "end": "00:00:12,240"
+  },
+  {
+    "id": 21162,
+    "source": "فالمسؤول عن السكر هو الكبد",
+    "target": "ⵜⴰⵙⴰ ⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:16:11,633",
+    "end": "00:16:16,300"
+  },
+  {
+    "id": 21163,
+    "source": "كما نعرف جميعا بأننا نحب تناول السمك في رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⴰⴽⴽⵯ ⵎⴰⵙ ⴷⴰ ⵏⵜⵜⵉⵔⵉ ⵓⵜⵛⵉ ⵏ ⵉⵙⵍⵎⴰⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:46,640",
+    "end": "00:00:48,880"
+  },
+  {
+    "id": 21164,
+    "source": "يضع فيها العديد من الرفوف بالإضاءة",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵉⵙⵔⵓⵙ ⵜⵓⴳⵜⵜ ⵏ ⵜⵙⴳⴳⴰⵢⴷⵓⵜⵉⵏ ⵙ ⵓⵙⵉⴷⴷ",
+    "start": "00:17:18,360",
+    "end": "00:17:21,840"
+  },
+  {
+    "id": 21165,
+    "source": "نقطع القزبر و البقدونس",
+    "target": "ⵏⴱⴱⵉ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:37:21,360",
+    "end": "00:37:25,000"
+  },
+  {
+    "id": 21166,
+    "source": "يتناولون عدة مأكولات في الفطور",
+    "target": "ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵉⵔⴰⵎ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:23:50,160",
+    "end": "00:23:56,520"
+  },
+  {
+    "id": 21167,
+    "source": "والاتي واجهن الصعوبات",
+    "target": "ⴷ ⵍⵍⵉ ⵉⵎⵏⴰⵍⴰⵏ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:00:53,680",
+    "end": "00:00:56,320"
+  },
+  {
+    "id": 21168,
+    "source": "عندما أرافق أبناي وأشاهد محتاجا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵎⵓⵏⵖ ⴷ ⵜⴰⵔⵡⴰ ⵉⵏⵓ, ⵥⵕⵖ ⴽⵔⴰ ⵏ ⵓⵎⴰⵙⵔ",
+    "start": "00:14:57,880",
+    "end": "00:15:01,280"
+  },
+  {
+    "id": 21169,
+    "source": "و الدهون المتراكمة في جسمنا",
+    "target": "ⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴳⴳⵓⴷⵉⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:24:31,360",
+    "end": "00:24:33,400"
+  },
+  {
+    "id": 21170,
+    "source": "أقوم به موازاة مع عملي",
+    "target": "ⴷⴰ ⵜ ⵙⴽⴰⵔⵖ ⵙ ⵓⵎⵙⴷⴰⵖ ⴰⴽⴷ ⵜⵡⵓⵔⵉ ⵉⵏⵓ",
+    "start": "00:11:02,440",
+    "end": "00:11:04,520"
+  },
+  {
+    "id": 21171,
+    "source": "يجب ألا تكون سعراتها الحرارية منخفضة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵣⴷⵔⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵏⵏⵙ",
+    "start": "00:01:55,440",
+    "end": "00:01:58,240"
+  },
+  {
+    "id": 21172,
+    "source": "120 غرام من الزبدة",
+    "target": "120 ⴳⵕⴰⵎ ⵏ ⵜⵎⵓⴷⵉⵜ",
+    "start": "00:26:45,480",
+    "end": "00:26:47,760"
+  },
+  {
+    "id": 21173,
+    "source": "لكن ليس الذي يؤكل في أيام رمضان",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⵡⴰⵍⵍⵉ ⵉⵜⵜⵓⵜⵛⴰⵏ ⴷⵉ ⵡⵓⵙⵙⴰⵏ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:12,600",
+    "end": "00:02:15,520"
+  },
+  {
+    "id": 21174,
+    "source": "لاكتوباسيلوس و ستريبتوكوكوس",
+    "target": "ⵍⴰⴽⵜⵓⴱⴰⵙⵉⵍⵓⵙ ⴷ ⵙⵜⵔⵉⴱⵜⵓⴽⵓⴽⵓⵙ",
+    "start": "00:06:29,880",
+    "end": "00:06:32,120"
+  },
+  {
+    "id": 21175,
+    "source": "إن قلت كلاما طيبا أو جارحا يتذكرونه",
+    "target": "ⵉⴳ ⵜⵏⵏⵉⴷ ⴰⵡⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ ⵏⵖ ⵉⴱⵔⵔⵉⵏ ⴷⴰ ⵜ ⴽⵯⵜⵜⵉⵏ",
+    "start": "00:47:47,000",
+    "end": "00:47:51,760"
+  },
+  {
+    "id": 21176,
+    "source": "يجب أن نتركه يلعب في ذلك الفراش والمكان",
+    "target": "ⵉⵇⵇⴰⵏ ⴰⵖ ⴷ ⴰⴷ ⵜ ⵏⴰⵊⵊ ⴰⴷ ⵉⵜⵜⵓⵔⴰⵔ ⴳ ⵡⵓⵙⵓ ⴰⵏⵏ ⴷ ⵓⴷⵖⴰⵔ ⴰⵏⵏ",
+    "start": "00:05:11,720",
+    "end": "00:05:14,680"
+  },
+  {
+    "id": 21177,
+    "source": "لأن هناك ساعة بيولوجية للنوم",
+    "target": "ⴰⵛⴽⵓ ⵜⵍⵍⴰ ⵜⵙⵔⴰⴳⵜ ⵜⴰⵙⵏⵓⴷⵔⴰⵏⵜ ⵏ ⵢⵉⴹⵚ",
+    "start": "00:46:41,200",
+    "end": "00:46:46,000"
+  },
+  {
+    "id": 21178,
+    "source": "فوائد الأغذية التي يتناولها",
+    "target": "ⵉⴱⵖⵓⵔⵏ ⵏ ⵜⵉⵔⴰⵎ ⵏⵏⴰ ⵉⵛⵜⵜⴰ",
+    "start": "00:20:21,840",
+    "end": "00:20:23,720"
+  },
+  {
+    "id": 21179,
+    "source": "فهي عبارة عن عناصر كيميائية",
+    "target": "ⴳⴰⵏ ⵖⴰⵙ ⵉⴼⵔⴷⵉⵙⵏ ⵉⴽⵔⵓⵔⴰⵏⵏ",
+    "start": "00:25:25,200",
+    "end": "00:25:28,160"
+  },
+  {
+    "id": 21180,
+    "source": "تقدم الشكاية عند وكيل الملك",
+    "target": "ⴷⴰ ⵜⵙⴽⴰⵔⴷ ⵜⴰⵏⵔⵉⵣⵜ ⴷⴰⵔ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ",
+    "start": "00:42:22,960",
+    "end": "00:42:26,080"
+  },
+  {
+    "id": 21181,
+    "source": "فإننا نعد بالأسابيع",
+    "target": "ⴷⴰ ⵏⵙⵙⵉⴹⵉⵏ ⵙ ⵉⵎⴰⵍⴰⵙⵙⵏ",
+    "start": "00:12:38,600",
+    "end": "00:12:40,280"
+  },
+  {
+    "id": 21182,
+    "source": "لأنه سنخسر إن وظفنا اللحم المفروم لوحده",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⵏⵣⵍⵓ ⵎⴽ ⵏⵙⵙⵎⵔⵙ ⴰⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:28:28,960",
+    "end": "00:28:34,560"
+  },
+  {
+    "id": 21183,
+    "source": "من منظور مساهمته في تعليمهم",
+    "target": "ⵣⵉ ⵜⵎⵓⵖⵍⵉ ⵏ ⵜⴷⵔⴰⵡⵜ ⵏⵏⵙ ⴷⵉ ⵓⵙⵍⵎⴷ ⵏⵏⵙⵏ",
+    "start": "00:03:17,720",
+    "end": "00:03:20,280"
+  },
+  {
+    "id": 21184,
+    "source": "لأنها هي المحرك لكي نحافظ على صحتنا",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⴰⵜ ⴰ ⵉⴳⴰⵏ ⴰⵏⵙⵎⴰⵙⵙⵓ ⴰⴼⴰⴷ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:41:03,360",
+    "end": "00:41:11,080"
+  },
+  {
+    "id": 21185,
+    "source": "الرقصات التراثية للمغرب بصفة عامة",
+    "target": "ⵉⵕⴽⴰⴹⵏ ⵜⵉⵢⵙⴰⵏⵉⵏ ⵏ ⵍⵎⵖⵔⵉⴱ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:41:31,133",
+    "end": "00:41:33,266"
+  },
+  {
+    "id": 21186,
+    "source": "بسبب وسائل التواصل الإجتماعي",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:08:23,240",
+    "end": "00:08:25,520"
+  },
+  {
+    "id": 21187,
+    "source": "بالفعل يا هيام",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:02:55,760",
+    "end": "00:02:57,200"
+  },
+  {
+    "id": 21188,
+    "source": "لأن عملهم شاق",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙⵏ ⵜⵎⵔⴰ",
+    "start": "00:07:55,840",
+    "end": "00:07:57,920"
+  },
+  {
+    "id": 21189,
+    "source": "و يعيشان بنفس الظروف",
+    "target": "ⴷⴷⵔⵏ ⴳ ⵜⵎⵙⵓⵜⴰⵍ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:43:58,080",
+    "end": "00:44:00,960"
+  },
+  {
+    "id": 21190,
+    "source": "سبب عدم الشعور بالجوع",
+    "target": "ⴰⵙⵔⴰⴳ ⵏ ⵡⴰⵔ ⴰⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ",
+    "start": "00:07:28,160",
+    "end": "00:07:30,960"
+  },
+  {
+    "id": 21191,
+    "source": "مثلنا الآن",
+    "target": "ⵣⵓⵏ ⴷ ⵏⴽⴽⵏⵉ ⵖⵉⵍⴰ",
+    "start": "00:03:54,040",
+    "end": "00:03:55,600"
+  },
+  {
+    "id": 21192,
+    "source": "التي يمكن أن يقع فيها مريض السكري؟",
+    "target": "ⵍⵍⵉ ⵉⵥⴹⴰⵕ ⴰⴷ ⴷⵉⴳⵙⵏ ⵉⴹⵕ ⵓⵎⴰⴹⵓⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ?",
+    "start": "00:32:34,840",
+    "end": "00:32:36,800"
+  },
+  {
+    "id": 21193,
+    "source": "و التوابل تكون حسب إختيارنا",
+    "target": "ⴷ ⵉⵙⵓⴼⴰⵔ ⴷⴰ ⵜⵜⵉⵍⵉⵏⵜ ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵙⵜⴰⵢ ⵏⵏⵖ",
+    "start": "00:20:50,800",
+    "end": "00:20:53,840"
+  },
+  {
+    "id": 21194,
+    "source": "ومع المجتمع",
+    "target": "ⴷ ⴰⴽⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:43:59,600",
+    "end": "00:44:01,560"
+  },
+  {
+    "id": 21195,
+    "source": "لأن البعض يقررون من تلقاء أنفسهم",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⴷⴰ ⵜⵜⵖⵜⴰⵙⵏ ⵙⴳ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:20:34,240",
+    "end": "00:20:37,880"
+  },
+  {
+    "id": 21196,
+    "source": "هناك تبقى",
+    "target": "ⴷⵉⵏⵏ ⴰ ⴳ ⴷⴰ ⵜⴻⵜⵜⵇⵇⵉⵎ",
+    "start": "00:05:23,320",
+    "end": "00:05:24,800"
+  },
+  {
+    "id": 21197,
+    "source": "أن تكون مثل شخص يرغب بشراء منزل",
+    "target": "ⴰⴷ ⵜⴳⴷ ⵣⵓⵏ ⴷ ⴰⴼⴳⴰⵏ ⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵉⵙⵖ ⵜⵉⴳⵎⵎⵉ",
+    "start": "00:48:41,120",
+    "end": "00:48:45,360"
+  },
+  {
+    "id": 21198,
+    "source": "هناك إقبال كبير على الخبز",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵙⵓⵜⵔ ⴰⵎⵇⵔⴰⵏ ⵖⴼ ⵓⵖⵔⵓⵎ",
+    "start": "00:41:20,320",
+    "end": "00:41:22,720"
+  },
+  {
+    "id": 21199,
+    "source": "و قليلا من صلصة البالزاميك",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵙⵙⵓⵙ ⵏ ⴱⴰⵍⵣⴰⵎⵉⴽ",
+    "start": "00:38:28,840",
+    "end": "00:38:29,960"
+  },
+  {
+    "id": 21200,
+    "source": " يتعامل معه بنفس الطريقة التي تعامل معه بها الناس",
+    "target": "ⴷⴰ ⴷⵉⵙ ⵉⵜⵜⵎⵢⴰⴳⴳⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵢⴰⴽⵙⵓⵍⵏ ⵙ ⴷⵉⵙ ⵎⵢⴰⴳⴳⴰⵏ ⵎⴷⴷⵏ",
+    "start": "00:43:23,480",
+    "end": "00:43:27,680"
+  },
+  {
+    "id": 21201,
+    "source": "لأنه غالبا لا ننام إلا بعد الفجر",
+    "target": "ⵎⵉⵏⵣⵉ ⴳ ⵓⵎⴰⵜⴰ ⵏ ⵜⴽⴽⴰⵍ ⵓⵔ ⴷⴰ ⵏⴳⴳⴰⵏ ⴰⵎⵔ ⴹⴰⵕⵜ ⵏ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:03:45,200",
+    "end": "00:03:47,880"
+  },
+  {
+    "id": 21202,
+    "source": "هذه الشركات تبحث عن أشخاص معينين",
+    "target": "ⵜⵉⵎⵙⵙⵓⵔⵉⵏ ⴰⴷ ⴷⴰ ⵙⵉⴳⴳⵉⵍⵏⵜ ⵙ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:05:31,240",
+    "end": "00:05:34,520"
+  },
+  {
+    "id": 21203,
+    "source": "تجد نفسك ترغب بالمساعدة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⵖⴼ ⵏⵏⴽ ⵜⵔⵉⴷ ⴰⴷ ⵜⴰⵡⵙⴷ",
+    "start": "00:21:17,960",
+    "end": "00:21:20,000"
+  },
+  {
+    "id": 21204,
+    "source": "سنحاول أن نقطع خبز التورتيلا إلى قطع صغيرة",
+    "target": "ⵔⴰⴷ ⵏⴰⵔⵎ ⴰⴷ ⵏⴱⴱⵉ ⴰⵖⵔⵓⵎ ⵏ ⵜⵓⵔⵜⵉⵍⵍⴰ ⵖⴼ ⵜⴳⵣⵎⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ",
+    "start": "00:35:11,960",
+    "end": "00:35:16,240"
+  },
+  {
+    "id": 21205,
+    "source": "نلاحظ ملاحظة على عبوات الحليب",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵢⴰⵜ ⵜⵖⴹⴼⵜ ⵖⴼ ⵜⵏⴽⴰⵍ ⵏ ⵓⴽⵯⴼⴰⵢ",
+    "start": "00:12:37,000",
+    "end": "00:12:41,760"
+  },
+  {
+    "id": 21206,
+    "source": "وهذا يا سيد محمد له تأثير على نفسية الشباب",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ ⵖⵓⵔⵙ ⵜⴰⵣⵔⵉⵔⵜ ⵖⴼ ⵜⴷⵓⵙⵉ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:19:51,320",
+    "end": "00:19:55,840"
+  },
+  {
+    "id": 21207,
+    "source": "ليتعلم نوعا من الصراحة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵍⵎⴷ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵖⵥⴰⵏ",
+    "start": "00:14:25,160",
+    "end": "00:14:27,800"
+  },
+  {
+    "id": 21208,
+    "source": "فعندما نؤمن بأنه قد مضى",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⴼⵍⵙ ⵎⴰⵙ ⵉⵣⵔⵉ",
+    "start": "00:20:55,080",
+    "end": "00:20:57,560"
+  },
+  {
+    "id": 21209,
+    "source": "لأنها تقلل من إنتاج أنزيم يسمى الأدينوزين",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵙⵏⵓⵙⵔⵓ ⴰⴼⴰⵔⵙ ⵏ ⵢⴰⵏ ⵓⵏⵣⵉⵎ ⵉⵙⵎ ⵏⵏⵙ ⴰⴷⵉⵏⵓⵣⵉⵏ",
+    "start": "00:24:27,760",
+    "end": "00:24:32,920"
+  },
+  {
+    "id": 21210,
+    "source": "تجد بأن هناك ثقافة مهمة جدا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⴷⵍⵙⴰ ⵉⵀⵎⵎⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:26:22,320",
+    "end": "00:26:28,160"
+  },
+  {
+    "id": 21211,
+    "source": "وهناك أمراض يجب ألا نهملها",
+    "target": "ⵉⵍⵉⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵍⵍⵉ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵏⵅⵅⵍ",
+    "start": "00:09:57,466",
+    "end": "00:10:01,466"
+  },
+  {
+    "id": 21212,
+    "source": "المشكل يمكن أن يكون في طريقة تحويل الحليب السائل",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵉⵥⴹⴰⵕ ⴰⴷ ⵢⵉⵍⵉ ⴳ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵏⴼⵍⵖⴰ ⵏ ⵓⴽⵯⴼⴰⵢ ⴰⵃⵔⵓⵔⴰⵢ",
+    "start": "00:16:34,280",
+    "end": "00:16:42,200"
+  },
+  {
+    "id": 21213,
+    "source": "نحاول أن نبعد أكبر عدد من المخاطر عن المرأة و الجنين",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵏⵙⵉⵜⵜⵉ ⴰⵏⵛⵜ ⵏⵏⴰ ⵏⵖⵉⵢ ⵏ ⵉⵎⵉⵣⵉⵜⵏ ⵖⴼ ⵜⵎⵟⵟⵓⵜ ⴷ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:03:49,520",
+    "end": "00:03:54,680"
+  },
+  {
+    "id": 21214,
+    "source": "لأنها تحتاج طبيبة لتراقبها طيلة مدة حملها",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⵙⵔ ⵜⴰⵎⵙⴳⵏⴰⴼⵜ ⵍⵍⵉ ⵔⴰⴷ ⵜⵜ ⵉⵎⴰⵜⵔ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⵏⵏⵙ",
+    "start": "00:18:55,000",
+    "end": "00:18:57,320"
+  },
+  {
+    "id": 21215,
+    "source": "أو يوقع نفسه في مشكلة عويصة",
+    "target": "ⵏⵖ ⵉⵙⴹⵕ ⵉⵖⴼ ⵏⵏⵙ ⴳ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⵎⵔⴰⵏ",
+    "start": "00:16:03,200",
+    "end": "00:16:07,920"
+  },
+  {
+    "id": 21216,
+    "source": "أكثر من المدن الكبرى",
+    "target": "ⵓⴳⴳⴰⵔ ⵏ ⵜⵎⴷⵉⵏⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ",
+    "start": "00:05:46,880",
+    "end": "00:05:50,040"
+  },
+  {
+    "id": 21217,
+    "source": "هذا ما يعيق التواصل ووصول الرسالة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵓⵔ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵎⵢⴰⵡⴰⴹ ⴷ ⵓⵍⴽⴰⵎ ⵏ ⵜⴱⵔⴰⵜ",
+    "start": "00:03:15,200",
+    "end": "00:03:20,840"
+  },
+  {
+    "id": 21218,
+    "source": "وهنا نقول",
+    "target": "ⴷ ⴷⴰ, ⴰⵔ ⵏⵜⵜⵉⵏⵉ",
+    "start": "00:18:34,760",
+    "end": "00:18:35,880"
+  },
+  {
+    "id": 21219,
+    "source": "لذلك هناك مؤسسات تحرك الأسواق",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵍⵍⴰⵏⵜ ⵜⵎⵔⵙⴰⵍ ⵉⵙⵎⵓⵙⵙⵓⵏ ⵉⴳⴰⴷⴰⵣⵏ",
+    "start": "00:06:57,360",
+    "end": "00:06:59,480"
+  },
+  {
+    "id": 21220,
+    "source": " و دور الأيتام كذلك",
+    "target": "ⴷ ⴰⵡⴷ ⵜⵉⴳⵯⵎⵎⴰ ⵏ ⵉⴳⵉⴳⵉⵍⵏ",
+    "start": "00:17:16,600",
+    "end": "00:17:17,960"
+  },
+  {
+    "id": 21221,
+    "source": "ننصح بتناول زيت الزيتون",
+    "target": "ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:08:09,080",
+    "end": "00:08:14,440"
+  },
+  {
+    "id": 21222,
+    "source": "عند ذلك المحكمة تمنح الإذن",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴷⴰ ⵜⴰⴽⴽⴰ ⵜⵓⵔⴰⴳⵜ",
+    "start": "00:49:43,920",
+    "end": "00:49:46,760"
+  },
+  {
+    "id": 21223,
+    "source": " من بين الأمراض المنتشرة",
+    "target": "ⵙⴳ ⵡⴰⵟⵟⴰⵏⵏ ⵉⵏⵢⵓⴷⴷⴰⵏ",
+    "start": "00:39:10,880",
+    "end": "00:39:15,120"
+  },
+  {
+    "id": 21224,
+    "source": "نضيف الطماطم الكرزية",
+    "target": "ⵏⵔⵏⵓ ⵎⴰⵟⵉⵛⴰ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:39:38,600",
+    "end": "00:39:39,800"
+  },
+  {
+    "id": 21225,
+    "source": "دائما ما نواجه هذا الإشكال",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵏⵜⵜⵎⵏⴰⵍⴰ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:29:43,240",
+    "end": "00:29:46,360"
+  },
+  {
+    "id": 21226,
+    "source": "الحشوة مازالت تطهى",
+    "target": "ⵉⵙⵓⵍ ⵓⵙⴽⵜⵔ ⴰⵔ ⵉⵏⵡⵡⴰ",
+    "start": "00:37:37,920",
+    "end": "00:37:43,440"
+  },
+  {
+    "id": 21227,
+    "source": "و قليلا من الملح",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:39:29,920",
+    "end": "00:39:30,640"
+  },
+  {
+    "id": 21228,
+    "source": "أن إدارة ما أو موظفا",
+    "target": "ⵎⴰⵙ ⴷ ⴽⵔⴰ ⵏ ⵜⵎⵙⵙⵓⴳⵓⵔⵜ ⵏⵖ ⴰⵎⵙⵖⴰⵏ",
+    "start": "00:04:24,120",
+    "end": "00:04:26,440"
+  },
+  {
+    "id": 21229,
+    "source": "ويشرب بعدها في كل مرة",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵙⵡ ⴽⵓ ⵜⵉⴽⴽⵍⵜ",
+    "start": "00:26:46,480",
+    "end": "00:26:48,080"
+  },
+  {
+    "id": 21230,
+    "source": "و بما أنه إستعمله و شفي، سأشفى أنا أيضا",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵜ ⵉⵙⵙⵎⵔⵙ, ⵉⵊⵊⵉ, ⵔⴰⴷ ⵊⵊⵉⵖ ⴰⵡⴷ ⵏⴽⴽⵉ",
+    "start": "00:12:26,400",
+    "end": "00:12:29,120"
+  },
+  {
+    "id": 21231,
+    "source": "الذي تكبد العناء لنقش هذه الزخارف",
+    "target": "ⵍⵍⵉ ⵏⵏ ⵉⴳⴰⵏ ⵜⵓⴳⴳⴰⵙ ⴰⴼⴰⴷ ⴰⴷ ⵉⵕⵛⵎ ⵉⵕⵛⴰⵎⵏ ⴰⴷ",
+    "start": "00:38:06,600",
+    "end": "00:38:12,160"
+  },
+  {
+    "id": 21232,
+    "source": "و هي أننا دائما نلقي اللوم على الآخرين",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⵎⴰⵙ ⴷⴰ ⴱⴷⴷⴰ ⵏⵜⵜⴰⵥⵎ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:08:06,720",
+    "end": "00:08:08,920"
+  },
+  {
+    "id": 21233,
+    "source": "وكنا نجمع هذه الأشياء في البداية",
+    "target": "ⵏⴽⴽ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵏⵙⵎⵓⵏⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:30:00,600",
+    "end": "00:30:02,600"
+  },
+  {
+    "id": 21234,
+    "source": "جيد و الحمد لله",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:15:01,840",
+    "end": "00:15:02,840"
+  },
+  {
+    "id": 21235,
+    "source": "و ذلك من أجل ألا تحدث لها مضاعفات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵙ ⵓⵔ ⵎⵙⴰⵔⵏ ⵉⵔⵎⵓⴳⵏ",
+    "start": "00:04:15,920",
+    "end": "00:04:18,320"
+  },
+  {
+    "id": 21236,
+    "source": "فهو من عند الله",
+    "target": "ⵏⵜⵜⴰ ⵉⴳⴰ ⵣⵉ ⵕⴱⴱⵉ",
+    "start": "00:22:41,600",
+    "end": "00:22:44,480"
+  },
+  {
+    "id": 21237,
+    "source": "يجب أن تفحص بصرك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵣⵣⵔⵉⴷ ⵖⴼ ⵢⵉⵥⵕⵉ ⵏⵏⴽ",
+    "start": "00:19:09,480",
+    "end": "00:19:11,160"
+  },
+  {
+    "id": 21238,
+    "source": "و كيف وجدنا نحن الحلي بالقرية؟",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵙ ⵏⵓⴼⴰ ⵏⴽⴽⵯⵏⵉ ⵜⵉⵣⵓⵣⴰⴼ ⴳ ⵓⵙⵓⵏ?",
+    "start": "00:23:41,920",
+    "end": "00:23:45,000"
+  },
+  {
+    "id": 21239,
+    "source": "تم نضعها في السكر كما تشاهدون",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴳ ⵜⵜ ⴷⵉ ⵓⵙⴽⴽⵯⴰⵔ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:37:08,200",
+    "end": "00:37:12,640"
+  },
+  {
+    "id": 21240,
+    "source": "لترى طريقة تفكير أطفالك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵡⵉⵏⴳⵎ ⵏ ⵜⴰⵔⵡⴰ ⵏⵏⴽ",
+    "start": "00:08:27,680",
+    "end": "00:08:30,760"
+  },
+  {
+    "id": 21241,
+    "source": "و عندما يدخل الأب",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⴷ ⵉⴽⵛⵎ ⴱⴰⴱⴰⵙ",
+    "start": "00:02:33,560",
+    "end": "00:02:34,400"
+  },
+  {
+    "id": 21242,
+    "source": "فهو يعتبر من بين أنظف المواد الممكن إستخدامها",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴳⴰ ⵣⵉ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵉⵣⴷⴷⵉⴳⵏ ⵍⵍⵉ ⵏⵣⵎⵔ ⴰⴷ ⵏⵙⵙⵎⵔⵙ",
+    "start": "00:08:06,000",
+    "end": "00:08:12,040"
+  },
+  {
+    "id": 21243,
+    "source": "من المهم التفكير في توظيف الأشياء الطبيعية",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⵏⵙⵡⵉⵏⴳⵎ ⴳ ⵓⵙⵎⵔⵙ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⴳⴰⵎⴰⵏⵉⵏ",
+    "start": "00:34:02,040",
+    "end": "00:34:05,480"
+  },
+  {
+    "id": 21244,
+    "source": "نبدا بتسخين المقلاة",
+    "target": "ⵏⵙⵙⵏⵜⵉ ⵙ ⵓⵙⵙⵔⵖ ⵏ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:30:57,600",
+    "end": "00:31:00,200"
+  },
+  {
+    "id": 21245,
+    "source": "أرحب بكم في برنامجكم",
+    "target": "ⴰⵔ ⴽⵏ ⵙⴱⵔⵔⴰⴽⵖ ⴷⵉ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ",
+    "start": "00:00:10,440",
+    "end": "00:00:13,240"
+  },
+  {
+    "id": 21246,
+    "source": "ثم تعزز المناعة",
+    "target": "ⵉⵍⵎⵎⴰ ⵙⵙⴷⵓⵙⵏ ⵜⴰⴳⴳⴰⵥⵜ",
+    "start": "00:09:39,133",
+    "end": "00:09:42,000"
+  },
+  {
+    "id": 21247,
+    "source": "نحاول في جميع أعمالنا وفي الألحان",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴷⵉ ⵎⴰⵕⵕⴰ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵖ ⴷ ⴷⵉ ⵡⴰⵍⵍⵖⴰⵜⵏ",
+    "start": "00:28:45,840",
+    "end": "00:28:49,400"
+  },
+  {
+    "id": 21248,
+    "source": "تحدثنا سابقا عن الأشياء",
+    "target": "ⵏⵙⴰⵡⵍ ⵢⴰⴷ ⵖⴼ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:41:09,320",
+    "end": "00:41:12,360"
+  },
+  {
+    "id": 21249,
+    "source": "و لكن أن تعرف المواد التي تناولتها في الفطور",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⵜⵙⵙⵏⴷ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵍⵍⵉ ⵜⵛⵛⵉⴷ ⴳ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:07:09,720",
+    "end": "00:07:12,160"
+  },
+  {
+    "id": 21250,
+    "source": "أو أعاني من ألم أتناوله",
+    "target": "ⵏⵖ ⵙⵢⴰⴼⴰⵖ ⵙ ⴽⵔⴰ ⵏ ⵓⵏⴳⴰⵥ, ⵙⵓⵖ ⵜ",
+    "start": "00:18:04,240",
+    "end": "00:18:05,520"
+  },
+  {
+    "id": 21251,
+    "source": " المشاكل لا نجدها فقط في المجال الفني",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵢⵉⴳⵔ ⴰⵏⴰⵥⵓⵕ ⵀⵍⵍⵉ",
+    "start": "00:25:48,800",
+    "end": "00:25:53,633"
+  },
+  {
+    "id": 21252,
+    "source": "بالنسبة للنساء",
+    "target": "ⵉⵎⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:01:40,320",
+    "end": "00:01:40,880"
+  },
+  {
+    "id": 21253,
+    "source": "في حلقة اليوم نستضيف الموجه عبد سميع الكبير",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵎⵙⵡⴰⵍⴰ ⵄⴱⴷⵙⵙⴰⵎⵉⵄ ⵍⴽⴱⵉⵔ",
+    "start": "00:00:45,760",
+    "end": "00:00:47,560"
+  },
+  {
+    "id": 21254,
+    "source": "يجتمع الماء بالمرارة و تنتفخ",
+    "target": "ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ ⵡⴰⵎⴰⵏ ⴳ ⵡⴰⵥⵉ ⵉⵍⵎⵎⴰ ⵉⴱⵣⴳ",
+    "start": "00:05:01,920",
+    "end": "00:05:07,520"
+  },
+  {
+    "id": 21255,
+    "source": "المستعجلات و الوقاية المدنية",
+    "target": "ⵉⵖⴰⵡⵍⵏ ⴷ ⵜⴰⵔⴰⵢⵜ ⵜⴰⵖⵔⵎⴰⵏⵜ",
+    "start": "00:03:59,240",
+    "end": "00:04:02,280"
+  },
+  {
+    "id": 21256,
+    "source": "لدينا البصل المفروم",
+    "target": "ⵖⵓⵔⵏⵖ ⴰⵥⴰⵍⵉⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:34:17,160",
+    "end": "00:34:20,080"
+  },
+  {
+    "id": 21257,
+    "source": "يضعون الحناء للفتيات",
+    "target": "ⴷⴰ ⵜⵜⴳⴳⴰⵏ ⵍⵃⵏⵏⴰ ⵉ ⵜⵔⴱⴰⵜⵉⵏ",
+    "start": "00:17:04,080",
+    "end": "00:17:06,560"
+  },
+  {
+    "id": 21258,
+    "source": "يجب فقط أن نتناولها بكمية محددة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵖⴰⵙ ⴰⴷ ⵜⵏ ⵏⵛⵛ ⵙ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:05:06,560",
+    "end": "00:05:07,800"
+  },
+  {
+    "id": 21259,
+    "source": "كل وجبة أتناول فيها مصدرا للنشويات",
+    "target": "ⴽⵓ ⵜⵉⵔⵎⵜ ⴷⴰ ⴷⵉⴳⵙ ⵜⵜⴻⵜⵜⴰⵖ ⴰⵙⴰⴳⵎ ⵏ ⵡⴰⵔⵏⵏ",
+    "start": "00:09:20,440",
+    "end": "00:09:25,880"
+  },
+  {
+    "id": 21260,
+    "source": "و أيضا هناك من يقوم بتجفيف بعض الخضر",
+    "target": "ⴷ ⵢⵉⵍⵉ ⴰⵡⴷ ⵎⴰ ⵉⵣⵣⵡⴰⵏ ⴽⵔⴰ ⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:25:45,560",
+    "end": "00:25:53,000"
+  },
+  {
+    "id": 21261,
+    "source": "يبدؤون الصوم في السنة السابعة",
+    "target": "ⴷⴰ ⵙⵙⵏⵜⴰⵢⵏ ⵓⵥⵓⵎ ⴷⵉ ⵓⵙⴳⴳⵯⴰⵙ ⵡⵉⵙⵙ ⵙⴰ",
+    "start": "00:11:22,720",
+    "end": "00:11:24,760"
+  },
+  {
+    "id": 21262,
+    "source": "لهذا يجب أن نقلل من تناولها",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵓⵜⵛⵉ ⵏⵏⵙ",
+    "start": "00:13:46,200",
+    "end": "00:13:47,960"
+  },
+  {
+    "id": 21263,
+    "source": "هذا في علم النفس",
+    "target": "ⴰⵢⴰⴷ ⴷⵉ ⵜⵙⵏⵉⵎⴰⵏⵜ",
+    "start": "00:40:39,400",
+    "end": "00:40:41,800"
+  },
+  {
+    "id": 21264,
+    "source": "وهو ما يربي فيهم صفة التعاون",
+    "target": "ⴰⵢⵍⵍⵉ ⴳⵉⵙⵏ ⵉⵙⵙⴳⵎⴰⵢⵏ ⵜⵉⴼⵔⵉⵙⵜ ⵏ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:18:20,120",
+    "end": "00:18:23,200"
+  },
+  {
+    "id": 21265,
+    "source": "هذا يعتبر جزءا من ذكاء المرأة الأمازيغية",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⴳⵣⵣⵓⵎ ⵙⴳ ⵜⵖⵉⵙⵜ ⵏ ⵜⵎⵖⴰⵔⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:36:52,600",
+    "end": "00:36:56,600"
+  },
+  {
+    "id": 21266,
+    "source": "لكي نعالج أنفسنا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵓⵊⵊⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:16:51,560",
+    "end": "00:16:52,520"
+  },
+  {
+    "id": 21267,
+    "source": "وعيدك مبارك سعيد مرة أخرى",
+    "target": "ⴷ ⵜⴼⵓⴳⵍⴰ ⵏⵏⵎ ⵜⴰⵎⴳⴳⴰⵣⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ ⵜⵉⴽⴽⵍⵜ ⵏⵏⵉⴹⵏ",
+    "start": "00:19:35,160",
+    "end": "00:19:38,080"
+  },
+  {
+    "id": 21268,
+    "source": "فعندما يواجه مشكلا كبيرا سواء في القسم مع زملائه",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓⴷⵏⵏⴰ ⵢⵓⴼⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵎⵇⵇⵓⵔⵏ ⵣⵓⵏ ⴷ ⴳ ⵜⴷⴰⵍⴰ ⴰⴽⴷ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⵙ",
+    "start": "00:10:19,040",
+    "end": "00:10:25,200"
+  },
+  {
+    "id": 21269,
+    "source": "و يقوم دائما بتناول دواء معين كما ذكرت",
+    "target": "ⴷ ⴷⴰ ⴱⴷⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⵢⴰⵏ ⵓⵙⴰⴼⴰⵔ ⵉⵎⴽⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:18:17,000",
+    "end": "00:18:18,840"
+  },
+  {
+    "id": 21270,
+    "source": "يجب شرب الماء في رمضان على دفعات",
+    "target": "ⵜⵇⵇⴰⵏ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ ⴳ ⵕⵎⴹⴰⵏ ⵖⴼ ⵜⴽⴽⴰⵍ",
+    "start": "00:26:11,240",
+    "end": "00:26:13,400"
+  },
+  {
+    "id": 21271,
+    "source": "لهذا يجب على المرأة و الأسرة و الزوج",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⵜⴰⵎⵖⴰⵔⵜ ⴷ ⵜⵡⵊⴰ ⴷ ⵓⵔⴳⴰⵣ",
+    "start": "00:32:11,680",
+    "end": "00:32:14,240"
+  },
+  {
+    "id": 21272,
+    "source": "نجد أن الجوارب فيها خيط في الداخل",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⵜⵉⵍⵎⴹⴰⵕⵉⵏ ⴳⵉⵙⵏⵜ ⵉ��ⵉⵍⵉ ⴳ ⵓⴳⵏⵙ",
+    "start": "00:18:48,040",
+    "end": "00:18:53,360"
+  },
+  {
+    "id": 21273,
+    "source": "مثل الطعام الجاهز",
+    "target": "ⴰⵎⵎ ⵓⵜⵛⵉ ⵉⵎⵎⵓⵜⵜⴳⵏ",
+    "start": "00:45:22,080",
+    "end": "00:45:24,760"
+  },
+  {
+    "id": 21274,
+    "source": "لكي نقلل من النسب الموجودة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵏⵓⵙⵔⵓ ⵜⵉⵎⵏⵛⴽⵉⵏ ⵉⵍⵍⴰⵏ",
+    "start": "00:47:34,520",
+    "end": "00:47:37,160"
+  },
+  {
+    "id": 21275,
+    "source": "لأن الكليكوز يلتصق",
+    "target": "ⴰⵛⴽⵓ ⴰⴳⵍⵉⴽⵓⵣ ⴷⴰ ⵉⵙⵍⴰⵖ",
+    "start": "00:35:04,000",
+    "end": "00:35:07,000"
+  },
+  {
+    "id": 21276,
+    "source": "الورد البلدي",
+    "target": "ⴰⵊⴷⴷⵉⴳ ⴰⴱⵍⴷⵉ",
+    "start": "00:35:03,080",
+    "end": "00:35:04,400"
+  },
+  {
+    "id": 21277,
+    "source": "هناك إشكال يجب أن نركز عليه أكثر",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴼⵍⵍⴰⵙ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵓⴳⴳⴰⵔ",
+    "start": "00:16:52,680",
+    "end": "00:16:56,720"
+  },
+  {
+    "id": 21278,
+    "source": "ونرغب بأن ننجزها في نفس الوقت",
+    "target": "ⵏⵉⵔⵉ ⴰⴷ ⵜⵏⵜ ⵏⵙⴽⵔ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:16:41,120",
+    "end": "00:16:42,480"
+  },
+  {
+    "id": 21279,
+    "source": "نضرب لكم موعدا في الحلقة القادمة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:48:28,840",
+    "end": "00:48:30,440"
+  },
+  {
+    "id": 21280,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:30,400",
+    "end": "00:01:31,720"
+  },
+  {
+    "id": 21281,
+    "source": "و الرجل يجب أن يختار زوجته بالمواصفات التي يريدها",
+    "target": "ⴷ ⵓⵔⴳⴰⵣ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵜⵉ ⵜⴰⵎⵖⴰⵔⵜ ⵏⵏⵙ ⵙ ⵜⴼⵔⵉⵙⵉⵏ ⵍⵍⵉ ⵉⵔⴰ",
+    "start": "00:24:25,000",
+    "end": "00:24:28,040"
+  },
+  {
+    "id": 21282,
+    "source": "في سن خمسة أشهر سيحبوا",
+    "target": "ⴳ ⵓⵡⵜⴰⵢ ⵏ ⵙⵎⵎⵓⵙ ⵢⵉⵔⵏ ⵔⴰⴷ ⵉⵛⵜⵓⵜⵍ",
+    "start": "00:22:24,840",
+    "end": "00:22:28,760"
+  },
+  {
+    "id": 21283,
+    "source": "لهذا من الأفضل أن يتعود الإنسان",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵢⵓⴼ ⴰⴷ ⵉⵎⵢⴰⵔ ⵓⴼⴳⴰⵏ",
+    "start": "00:18:23,280",
+    "end": "00:18:25,480"
+  },
+  {
+    "id": 21284,
+    "source": " نحن سعداء لكونك معنا",
+    "target": "ⵏⵎⵎⵔ ⵍⵍⵉⴳ ⵜⵍⵍⵉⴷ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:19:30,920",
+    "end": "00:19:33,280"
+  },
+  {
+    "id": 21285,
+    "source": "والحالات تختلف",
+    "target": "ⴷ ⵡⴰⴷⴷⴰⴷⵏ ⵎⵣⴰⵔⴰⵢⵏ",
+    "start": "00:12:24,600",
+    "end": "00:12:28,160"
+  },
+  {
+    "id": 21286,
+    "source": "و الأكل و الماء والنوم",
+    "target": "ⴷ ⵡⵓⵜⵛⵉ ⴷ ⵡⴰⵎⴰⵏ ⴷ ⵜⴳⵓⵏⵉ",
+    "start": "00:19:12,800",
+    "end": "00:19:14,880"
+  },
+  {
+    "id": 21287,
+    "source": "و يصبح قادرا على العمل",
+    "target": "ⵢⵉⵥⴹⵉⵕ ⵉ ⵜⵡⵓⵔⵉ",
+    "start": "00:15:03,320",
+    "end": "00:15:04,320"
+  },
+  {
+    "id": 21288,
+    "source": "نجد الطريقة التي نجتمع بها",
+    "target": "ⵏⴰⴼ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵙ ⵏⵜⵜⵎⵓⵏⴰ",
+    "start": "00:20:29,960",
+    "end": "00:20:32,640"
+  },
+  {
+    "id": 21289,
+    "source": "سأضيف الزبدة",
+    "target": "ⵔⴰⴷ ⵔⵏⵓⵖ ⵜⴰⵎⵓⴷⵉⵜ",
+    "start": "00:27:43,680",
+    "end": "00:27:44,720"
+  },
+  {
+    "id": 21290,
+    "source": "يجب أن أتوجه للمرافق",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴼⵜⵓⵖ ⴷⴰⵔ ⵓⵙⵎⵓⵏ",
+    "start": "00:49:16,400",
+    "end": "00:49:17,400"
+  },
+  {
+    "id": 21291,
+    "source": "و الشرطة أيضا",
+    "target": "ⴷ ⴰⵡⴷ ⵍⴱⵓⵍⵉⵙ",
+    "start": "00:04:02,480",
+    "end": "00:04:04,240"
+  },
+  {
+    "id": 21292,
+    "source": "لهذا نحاول أن نقلل من تناوله شيئا فشيئا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⴰⵔⵎ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵓⵜⵛⵉ ⵏⵏⵙ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:06:34,120",
+    "end": "00:06:36,160"
+  },
+  {
+    "id": 21293,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:47:13,440",
+    "end": "00:47:14,240"
+  },
+  {
+    "id": 21294,
+    "source": "ليست هناك أغذية محددة",
+    "target": "ⵓⵔ ⵍⵍⵉⵏ ⵉⵎⵜⵛⴰ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:18:45,040",
+    "end": "00:18:49,040"
+  },
+  {
+    "id": 21295,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⵔⵔⴽⴰⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:52,280",
+    "end": "00:00:55,360"
+  },
+  {
+    "id": 21296,
+    "source": "تجلبه لكم والدته، ماذا تفحصون في قدمه ؟",
+    "target": "ⴷⴰ ⴰⵡⵏ ⵜ ⵉⴷ ⵜⴻⵜⵜⴰⵡⵉ ⵉⵎⵎⵉⵙ, ⵎⴰ ⵎⵉ ⵜⵣⵣⵔⴰⵢⵎ ⴳ ⵓⴹⴰⵕ ⵏⵏⵙ ?",
+    "start": "00:05:12,680",
+    "end": "00:05:15,760"
+  },
+  {
+    "id": 21297,
+    "source": "و أن تتنوع المائدة وتحتوي على ثلاث أنواع",
+    "target": "ⴷ ⴰⴷ ⵜⵎⵢⴰⵏⴰⵡ ⵜⴷⴰⴱⵓⵜ ⴷ ⴰⴷ ⵜⵓⵎⵓ ⴽⵕⴰⴹ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:27:07,160",
+    "end": "00:27:11,480"
+  },
+  {
+    "id": 21298,
+    "source": "لا يسعنا الوقت أن نذكرها",
+    "target": "ⵓⵔ ⴰⵖ ⵢⵓⴷⵉ ⵡⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵜⵏⵜ ⵏⴱⴷⵔ",
+    "start": "00:13:32,960",
+    "end": "00:13:35,560"
+  },
+  {
+    "id": 21299,
+    "source": "و هي أننا نشم الأكل و يزداد وزننا",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷⴰ ⵏⵜⵜⴽⴹⵓ ⴰⵎⵜⵛⵓ, ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⵖ",
+    "start": "00:10:49,000",
+    "end": "00:10:52,840"
+  },
+  {
+    "id": 21300,
+    "source": "كما تتعامل مع الأشياء المادية",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴻⵜⵜⵎⵔⴰⵔⴰⴷ ⴷ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⴽⵎⴰⵎⵉⵏ",
+    "start": "00:49:29,680",
+    "end": "00:49:32,360"
+  },
+  {
+    "id": 21301,
+    "source": "لنشاهد موضوع الروبورتاج",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:27,120",
+    "end": "00:00:29,320"
+  },
+  {
+    "id": 21302,
+    "source": "نشكر الشيف على هذه الوصفة الشهية",
+    "target": "ⴰⵔ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵛⵛⵉⴼ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:41:08,240",
+    "end": "00:41:11,480"
+  },
+  {
+    "id": 21303,
+    "source": "و الفلفل الأسود",
+    "target": "ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:38:38,200",
+    "end": "00:38:38,880"
+  },
+  {
+    "id": 21304,
+    "source": "مثلا الأسرة فيها إبن يبلغ ستة عشرة سنة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵜⴰⵡⵊⴰ ⵉⵍⵍⴰ ⴷⵉⴳⵙ ⵢⴰⵏ ⵉⵡⵉⵜⵙⵏ ⵢⵓⵡⴹ ⵚⴹⵉⵚ ⴷ ⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:27:16,120",
+    "end": "00:27:21,000"
+  },
+  {
+    "id": 21305,
+    "source": "لملئ موائدهم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴽⵜⵓⵔⵏ ⵜⵉⴷⴰⴱⵓⵜⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:43:40,200",
+    "end": "00:43:41,960"
+  },
+  {
+    "id": 21306,
+    "source": "لنتمم حلقتنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⵜⴰⵙⴷⴷⵉⵜ ⵏⵏⵖ",
+    "start": "00:17:31,360",
+    "end": "00:17:32,880"
+  },
+  {
+    "id": 21307,
+    "source": "ولا تفرز العصارة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵕⵥⵥⵎ ⵉ ⵜⵔⵓⵖⵉ",
+    "start": "00:13:38,800",
+    "end": "00:13:43,200"
+  },
+  {
+    "id": 21308,
+    "source": "كما يدعون في وسائل التواصل الإجتماعي",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵜⵉⵏⵉⵏ ⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:06:16,240",
+    "end": "00:06:17,960"
+  },
+  {
+    "id": 21309,
+    "source": "ليشاركهم الطعام",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷⵉⵙⵏ ⵉⴷⵔⵓ ⴰⵎⵜⵛⵓ",
+    "start": "00:23:07,320",
+    "end": "00:23:08,040"
+  },
+  {
+    "id": 21310,
+    "source": "يعني عندما أعمل",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⴽⵓⴷⵏⵏⴰ ⵙⵡⵓⵔⵉⵖ",
+    "start": "00:11:00,360",
+    "end": "00:11:03,000"
+  },
+  {
+    "id": 21311,
+    "source": "لأنه عندما لا يرتب أولوياته",
+    "target": "ⴰⵛⴽⵓ ⴰⴷⴷⴰⵢ ⵓⵔ ⵉⵙⵏⵎⴰⵍⴰ ⵉⵙⵉⵣⵡⵉⵔⵏ ⵏⵏⵙ",
+    "start": "00:15:19,840",
+    "end": "00:15:24,440"
+  },
+  {
+    "id": 21312,
+    "source": "فهو يشعر بأعراض صعبة جدا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⵎⵉⵜⴰⵔ ⴽⵉⴳⴰⵏ ⵉⵎⵔⴰⵏ",
+    "start": "00:07:12,280",
+    "end": "00:07:15,400"
+  },
+  {
+    "id": 21313,
+    "source": "أيضا بالنسبة للقرارات التي نرغب بإتخاذها في مستقبلنا",
+    "target": "ⵓⵍⴰ ⴳ ⵜⵖⵜⴰⵙⵉⵏ ⵏⵏⴰ ⵏⵔⴰ ⴰⴷ ⵜⵏⵜ ⵏⵙⴽⵔ ⴳ ⵢⵉⵎⴰⵍ ⵏⵏⵖ",
+    "start": "00:19:26,600",
+    "end": "00:19:30,360"
+  },
+  {
+    "id": 21314,
+    "source": "لأن هذه ليست شخصيتي الحقيقية",
+    "target": "ⴰⵛⴽⵓ ⵡⴰⴷ ⵓⵔ ⵉⴳⵉ ⴰⵡⵔⵉⴽ ⵉⵏⵓ ⵏ ⵜⵉⴷⵜ",
+    "start": "00:28:40,300",
+    "end": "00:28:43,233"
+  },
+  {
+    "id": 21315,
+    "source": "لكي يكتسب الشهرة فقط",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴽⴰ ⵉⵜⵜⵓⵙⵙⴰⵏ",
+    "start": "00:43:53,640",
+    "end": "00:43:56,600"
+  },
+  {
+    "id": 21316,
+    "source": "ثم القزبر و البقدونس",
+    "target": "ⵉⵍⵎⵎⴰ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:33:11,440",
+    "end": "00:33:14,760"
+  },
+  {
+    "id": 21317,
+    "source": "وفي هذه الحالة",
+    "target": "ⴷⵉ ⵡⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:05:42,000",
+    "end": "00:05:43,880"
+  },
+  {
+    "id": 21318,
+    "source": "أما بالنسبة للموظف بعد خمس سنوات توفر القليل من المال",
+    "target": "ⵉⵎⴰ ⴰⵎⵙⵖⴰⵏ ⴹⴰⵕⵜ ⵏ ⵙⵎⵎⵓⵙ ⵉⵙⴳⴳⵯⴰⵙⵏ ⴷⴰ ⵉⵙⵎⵓⵏⴰ ⵉⵎⵉⴽⴽ ⵏ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:26:40,800",
+    "end": "00:26:44,960"
+  },
+  {
+    "id": 21319,
+    "source": " للحديث عن ثقافة يجب أن نتحلى بها",
+    "target": "ⴱⴷⴷⵏⵜ ⵖⴼ ⵓⵥⵟⵟⴰ ⴰⵎⵎ ⴰⵙⴰⴳⵎ ⵏ ⵜⵓⴷⵔⵜ",
+    "start": "00:00:21,040",
+    "end": "00:00:24,880"
+  },
+  {
+    "id": 21320,
+    "source": "وإعداد الحلويات، ونتجمع",
+    "target": "ⴷ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ, ⴷ ⴰⴷ ⵏⵎⵓⵏ",
+    "start": "00:26:22,040",
+    "end": "00:26:23,400"
+  },
+  {
+    "id": 21321,
+    "source": "بحيث توفقت فيها و الحمد لله",
+    "target": "ⵍⵍⵉ ⴳ ⵎⵓⵔⵙⵖ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:33:01,833",
+    "end": "00:33:03,366"
+  },
+  {
+    "id": 21322,
+    "source": "كما تشاهدون معنا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:37:44,960",
+    "end": "00:37:46,560"
+  },
+  {
+    "id": 21323,
+    "source": "نقطع الثوم",
+    "target": "ⵏⴱⴱⵉ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:35:43,720",
+    "end": "00:35:45,960"
+  },
+  {
+    "id": 21324,
+    "source": "خاصة، بالنسبة لمعيلي العائلات",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉ ⵉⵎⴰⵙⴰⵢⵏ ⵏ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:32:39,000",
+    "end": "00:32:41,360"
+  },
+  {
+    "id": 21325,
+    "source": "نضيف القليل من زيت الزيتون",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:33:01,880",
+    "end": "00:33:07,240"
+  },
+  {
+    "id": 21326,
+    "source": "في مجالها",
+    "target": "ⴳ ⵢⵉⴳⵔ ⵏⵏⵙ",
+    "start": "00:09:12,680",
+    "end": "00:09:13,360"
+  },
+  {
+    "id": 21327,
+    "source": "أو التعفنات",
+    "target": "ⵏⵖ ⵉⴱⵓⵅⵎⵓⵜⵏ",
+    "start": "00:43:25,320",
+    "end": "00:43:26,760"
+  },
+  {
+    "id": 21328,
+    "source": "أحيانا لا تستطيع أن تفكر فيه",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⴷⵉⴳⵙ ⵜⵙⵡⵉⵏⴳⵎⴷ",
+    "start": "00:10:25,000",
+    "end": "00:10:28,160"
+  },
+  {
+    "id": 21329,
+    "source": "ندخل الدقيق في الفراغ ليلتصق",
+    "target": "ⵏⵙⵙⴽⵛⵎ ⴰⴳⴳⵯⵔⵏ ⴳ ⵜⵓⴳⴰⵡⵜ ⵃⵎⴰ ⴰⴷ ⵉⵙⵍⵖ",
+    "start": "00:41:22,640",
+    "end": "00:41:26,320"
+  },
+  {
+    "id": 21330,
+    "source": "لعبد العزيز أوالسايح",
+    "target": "ⵏ ⵄⴰⴱⴷⵍⵄⴰⵣⵉⵣ ⵓⵙⵙⴰⵢⵃ",
+    "start": "00:32:08,133",
+    "end": "00:32:09,233"
+  },
+  {
+    "id": 21331,
+    "source": "لأن منطقة القدم أو ركبة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵙⴳⴰ ⵏ ⵓⴹⴰⵕ ⵏⵖ ⴰⴼⵓⴷ",
+    "start": "00:19:57,800",
+    "end": "00:19:59,840"
+  },
+  {
+    "id": 21332,
+    "source": "عندما يتناول الشخص وجبة دسمة مليئة بالدهون",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵛⵛⴰ ⵓⴼⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵉⴽⵜⵓⵔⵏ ⵙ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:03:25,400",
+    "end": "00:03:30,960"
+  },
+  {
+    "id": 21333,
+    "source": "أما إن كانت جنحة",
+    "target": "ⵉⵎⴰ ⵉⴳ ⵜⴳⴰ ⴰⵙⴰⵏⵓⵏ",
+    "start": "00:31:40,840",
+    "end": "00:31:41,720"
+  },
+  {
+    "id": 21334,
+    "source": "نلاحظ في اليوم الأول من رمضان",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵏⵏⴰⵢ ⴳ ⵡⴰⵙⵙ ⴰⵎⵣⵡⴰⵔⵓ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:24:20,520",
+    "end": "00:24:23,760"
+  },
+  {
+    "id": 21335,
+    "source": "نسخن المقلاة",
+    "target": "ⵏⵙⵙⵔⵖ ⵜⴰⴼⵍⵍⵓⵏⵜ",
+    "start": "00:35:38,360",
+    "end": "00:35:39,880"
+  },
+  {
+    "id": 21336,
+    "source": "و أيضا حسب النشاط البدني",
+    "target": "ⴷ ⴰⵡⴷ ⴷⵉ ⵓⵏⵛⵜ ⵏ ⵓⵥⵡⴰⵕ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:20:39,960",
+    "end": "00:20:42,280"
+  },
+  {
+    "id": 21337,
+    "source": "بل يجب أن أفكر علاقة القرار بالآخرين",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵡⵉⵏⴳⵎⵖ ⴳ ⵓⵣⴷⴰⵢ ⵏ ⵜⵖⵜⴰⵙⵜ ⴰⴷ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:30:36,800",
+    "end": "00:30:40,760"
+  },
+  {
+    "id": 21338,
+    "source": "بسبب البعد",
+    "target": "ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵓⴳⴳⵓⴳⵜ",
+    "start": "00:04:28,200",
+    "end": "00:04:29,200"
+  },
+  {
+    "id": 21339,
+    "source": "الجميع يركض للوصول إلى المنزل",
+    "target": "ⵎⴷⴷⵏ ⴰⴽⴽⵯ, ⴷⴰ ⵜⵜⴰⵣⵣⴰⵍⵏ ⵃⵎⴰ ⴰⴷ ⴰⵡⴹⵏ ⴰⵅⵅⴰⵎ",
+    "start": "00:18:06,680",
+    "end": "00:18:08,720"
+  },
+  {
+    "id": 21340,
+    "source": "نقطع الفلفل",
+    "target": "ⵏⴱⴱⵉ ⵜⵉⴼⵍⴼⵍⵜ",
+    "start": "00:34:47,360",
+    "end": "00:34:49,320"
+  },
+  {
+    "id": 21341,
+    "source": "الذي تفجرت مواهبهم في المسرح المدرسي",
+    "target": "ⵍⵍⵉ ⵎⵉ ⴷ ⴼⴼⵖⵏⵜ ⵜⵏⴼⴽⵉⵜⵉⵏ ⵏⵏⵙⵏ ⴳ ⵓⵎⵣⴳⵓⵏ ⴰⵏⵎⵍⴰⵏ",
+    "start": "00:22:33,266",
+    "end": "00:22:36,333"
+  },
+  {
+    "id": 21342,
+    "source": "عيدكم مبارك سعيد",
+    "target": "ⵜⴰⴼⵓⴳⵍⴰ ⵏⵏⵓⵏ ⵜⴰⵎⴳⴳⴰⵣⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:39:11,680",
+    "end": "00:39:13,120"
+  },
+  {
+    "id": 21343,
+    "source": "و يقول بأنه وقع بنفس الخطأ 4 أو 5 مرات",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⵉⴹⵕ ⴳ ⵓⵣⴳⴰⵍ ⵢⴰⴽⵙⵓⵍⵏ 4 ⵏⵖ 5 ⵜⴽⴽⴰⵍ",
+    "start": "00:22:16,400",
+    "end": "00:22:19,960"
+  },
+  {
+    "id": 21344,
+    "source": " هذا مرفوض بالمطلق",
+    "target": "ⴰⵢⴰⴷ ⵏⵓⴳⵯⵉ ⵜ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:13:21,520",
+    "end": "00:13:23,160"
+  },
+  {
+    "id": 21345,
+    "source": "التواصل هو الكلام الذي يلمس القلب",
+    "target": "ⴰⵎⵢⴰⵡⴰⴹ ⵉⴳⴰ ⵜ ⵡⴰⵡⴰⵍ ⵏⵏⴰ ⵉⵙⵍⴰⵢⵏ ⵓⵍ",
+    "start": "00:30:26,320",
+    "end": "00:30:29,880"
+  },
+  {
+    "id": 21346,
+    "source": "سأضيف قليلا من مرق المعكرونة",
+    "target": "ⵔⴰⴷ ⵔⵏⵓⵖ ⵉⵎⵉⴽⴽ ⵏ ⵜⵢⵎⵉ ⵏ ⵎⴰⵇⴰⵕⵓⵏⵢⴰ",
+    "start": "00:36:38,600",
+    "end": "00:36:41,360"
+  },
+  {
+    "id": 21347,
+    "source": "تصبح الجهة العلوية متجهة للأسفل",
+    "target": "ⴷⴰ ⵉⵜⵜⵡⴰⵍⴰ ⵓⵙⴳⴰ ⵏ ⵓⴼⵍⵍⴰ ⵉⵣⴷⴰⵔ",
+    "start": "00:08:34,880",
+    "end": "00:08:37,440"
+  },
+  {
+    "id": 21348,
+    "source": "و لا يكتشفوا ذلك",
+    "target": "ⴱⵍⴰ ⵜⵜ ⵓⴽⵯⵣⵏ",
+    "start": "00:24:36,520",
+    "end": "00:24:37,560"
+  },
+  {
+    "id": 21349,
+    "source": "رمضان كريم لك وللمشاهدين",
+    "target": "ⵕⵎⴹⴰⵏ ⵏⵏⵎ ⴰⵎⴱⴰⵔⴽⵉ ⴷ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:16:33,600",
+    "end": "00:16:36,040"
+  },
+  {
+    "id": 21350,
+    "source": "يقال لقد إحترقت",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⴽⵎⴹⵖ",
+    "start": "00:28:42,680",
+    "end": "00:28:43,800"
+  },
+  {
+    "id": 21351,
+    "source": "نقطع أيضا الشعرية الصينية",
+    "target": "ⵏⴱⴱⵉ ⴰⵡⴷ ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:36:54,280",
+    "end": "00:36:57,240"
+  },
+  {
+    "id": 21352,
+    "source": "و العنف اللفظي هو الصراخ",
+    "target": "ⴷ ⵜⴽⵕⴹⵉ ⵜⴰⵎⵉⵡⴰⵏⵜ ⵜⴳⴰ ⵜⵜ ⵜⴰⵖⵓⵢⵢⵉⵜ",
+    "start": "00:02:12,320",
+    "end": "00:02:13,640"
+  },
+  {
+    "id": 21353,
+    "source": "فاهتاس الذي يحضر خبز التورتيلا",
+    "target": "ⴼⴰⵀⵉⵜⴰⵙ ⵏⵏⴰ ⵉⵜⵜⵎⵓⵜⵜⵓⴳⵏ ⵙ ⵓⵖⵔⵓⵎ ⵏ ⵜⵓⵔⵜⵉⵍⵍⴰ",
+    "start": "00:33:36,200",
+    "end": "00:33:39,400"
+  },
+  {
+    "id": 21354,
+    "source": " لن يفيدني في إتخاذ القرار الصائب",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵙⴳⵉⵙ ⵙⵙⴱⵖⵔⵖ ⴳ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵖⵜⴰⵙⵜ ⵉⵏⵎⵏ",
+    "start": "00:29:07,840",
+    "end": "00:29:11,520"
+  },
+  {
+    "id": 21355,
+    "source": "لكنه يرويه وينسبه لصديقه",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜ ⵉⵜⵜⴰⵍⵙ ⵉⵣⴷⵉ ⵜ ⴷ ⵓⵎⴷⴷⴰⴽⴽⵯⵍ ⵏⵏⵙ",
+    "start": "00:19:35,440",
+    "end": "00:19:37,680"
+  },
+  {
+    "id": 21356,
+    "source": "التي تصيب العديد من الأعضاء في جسم الإنسان",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵖⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⴳⵎⴰⵎⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:29:07,280",
+    "end": "00:29:09,800"
+  },
+  {
+    "id": 21357,
+    "source": "كما ذكرت فالكبد عندما يصاب بالتشمع",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⵏⵏⵉⵖ, ⵜⴰⵙⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵜ ⵜⴰⵖ ⵜⴰⵖⴰⵔⵜ",
+    "start": "00:26:33,480",
+    "end": "00:26:35,960"
+  },
+  {
+    "id": 21358,
+    "source": "رغم كونه رضيعا",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⴳⴰ ⴰⵎⴹⵓⴹ",
+    "start": "00:07:24,720",
+    "end": "00:07:28,000"
+  },
+  {
+    "id": 21359,
+    "source": "مرحبا بك و بجميع مشاهدي برنامجكم الرائع",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⴰⴽⴽⵯ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:06,360",
+    "end": "00:20:09,840"
+  },
+  {
+    "id": 21360,
+    "source": "عندما يعزل اللبن عن الماء",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵜⵜⵓⴱⴹⴰ ⵡⴰⵖⵓ ⵖⴼ ⵡⴰⵎⴰⵏ",
+    "start": "00:04:08,280",
+    "end": "00:04:12,880"
+  },
+  {
+    "id": 21361,
+    "source": "مرحبا بك سيد عبد السميع",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ ⵎⴰⵙⵙ ⵄⴰⴱⴷⵙⵙⴰⵎⵉⵄ",
+    "start": "00:19:15,520",
+    "end": "00:19:17,120"
+  },
+  {
+    "id": 21362,
+    "source": "في التزيين خصوصا في الخريف حيت السفر",
+    "target": "ⴳ ⵓⵙⴽⵙⴼ ⵙⵍⴰⵡⴰⵏ ⴳ ⵓⵎⵡⴰⵏ ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⵓⵎⵓⴷⴷⵓ",
+    "start": "00:31:40,600",
+    "end": "00:31:45,160"
+  },
+  {
+    "id": 21363,
+    "source": " لا يستطيعون التعبير عن جرحهم",
+    "target": "ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵙⵏⴼⴰⵍⵉⵏ ⵖⴼ ⵓⴱⵔⴰⵢ ⵏⵏⵙⵏ",
+    "start": "00:29:11,080",
+    "end": "00:29:13,160"
+  },
+  {
+    "id": 21364,
+    "source": "و المراهقة لها إيجابيات و سلبية",
+    "target": "ⴷ ⵡⴰⴳⴳⵯⴰⴹ ⴷⴰⵔⵙ ⵜⵓⵎⵏⵉⴳⵉⵏ ⴷ ⵜⵓⵣⴷⵉⵔⵉⵏ ⵏⵏⵙ",
+    "start": "00:20:36,040",
+    "end": "00:20:40,240"
+  },
+  {
+    "id": 21365,
+    "source": "من بينها تحدثنا عن القهوة و الكافيين وكذلك الشاي",
+    "target": "ⵙⴳⵉⵙⵏⵜ ⵏⵙⴰⵡⵍ ⵖⴼ ⵍⵇⵀⵡⴰ ⴷ ⵓⴽⴰⴼⵉⵢⵉⵏ ⴷ ⴰⵡⴷ ⴰⵜⴰⵢ",
+    "start": "00:41:03,040",
+    "end": "00:41:08,440"
+  },
+  {
+    "id": 21366,
+    "source": "أن نحقق تواصلا فعالا",
+    "target": "ⴰⴷ ⵏⵍⴽⵎ ⵢⴰⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵉⵎⵕⵡⵉ",
+    "start": "00:15:42,440",
+    "end": "00:15:46,960"
+  },
+  {
+    "id": 21367,
+    "source": "عن كيفية صنع هذه الكراكيز",
+    "target": "ⵖⴼ ⵎⴰⵏⵎⴽ ⵙ ⵜⵜⵓⵙⴽⴰⵔⵏ ⵉⴽⵔⴽⴰⵣⵏ ⴰⴷ",
+    "start": "00:43:25,833",
+    "end": "00:43:28,100"
+  },
+  {
+    "id": 21368,
+    "source": "و الشاي فيه مادة التيين",
+    "target": "ⴷ ⵡⴰⵜⴰⵢ ⵜⵍⵍⴰ ⴷⵉⴳⵙ ⵜⵎⵜⵜⴰ ⵏ ⵜⵜⵉⵢⵉⵏ",
+    "start": "00:44:39,200",
+    "end": "00:44:41,120"
+  },
+  {
+    "id": 21369,
+    "source": "لأنه إبنك أو إبنتك",
+    "target": "ⴰⵛⴽⵓ ⵉⴳⴰ ⵉⵡⵉⴽ ⵏⵖ ⵉⵍⵍⵉⴽ",
+    "start": "00:46:44,760",
+    "end": "00:46:46,400"
+  },
+  {
+    "id": 21370,
+    "source": "فهناك مصادر أفضل للبروتينات",
+    "target": "ⵍⵍⴰⵏ ⵉⵙⵓⴳⴰⵎ ⵢⵓⴼⵏ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:45:06,000",
+    "end": "00:45:10,440"
+  },
+  {
+    "id": 21371,
+    "source": "سيد محمد نحن سعداء لحضورك معنا",
+    "target": "ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ ⵏⵎⵎⵔ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ",
+    "start": "00:20:20,480",
+    "end": "00:20:23,520"
+  },
+  {
+    "id": 21372,
+    "source": "أنواع طيبنة الرائحة وتمنح الظل",
+    "target": "ⴰⵏⴰⵡⵏ ⵖⵓⵔ ⵉⵍⵍⴰ ⵡⴰⴹⵓ ⵉⵊⵊⴰⵏ ⴷ ⴷⴰ ⴰⴽⴽⴰⵏ ⴰⵎⴰⵍⵓ",
+    "start": "00:12:54,120",
+    "end": "00:12:58,680"
+  },
+  {
+    "id": 21373,
+    "source": "لمرحلة سيندم عليها كبيرا",
+    "target": "ⵖⵔ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵖⴼ ⵔⴰⴷ ⵜ ⵜⵉⴳⵯⵕⵉⵥ ⴽⵉⴳⴰⵏ",
+    "start": "00:19:48,880",
+    "end": "00:19:50,440"
+  },
+  {
+    "id": 21374,
+    "source": "بماذا يوصي الدين، والأجر على دلك",
+    "target": "ⵎⴰ ⵙ ⴷⴰ ⵉⵙⵎⵎⵜⴰⵔ ⵓⵙⴳⴷ, ⴷ ⵜⴰⵖⴰⵎⵜ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:08:05,800",
+    "end": "00:08:10,520"
+  },
+  {
+    "id": 21375,
+    "source": "والمقاولة يمكن أن تنقذ الشباب",
+    "target": "ⴷ ⵜⵎⵙⵙⵏⵜⵉⵜ ⵜⵖⵉⵢ ⴰⴷ ⵜⵙⵙⵏⵊⵎ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:46:03,280",
+    "end": "00:46:10,120"
+  },
+  {
+    "id": 21376,
+    "source": "و توجد فيه شرفات ونوافذ لمراقبة العدو",
+    "target": "ⵉⵍⵉⵏⵜ ⴳⵉⵙ ⵜⵣⵓⵔⵉⵏ ⴷ ⵜⵙⵕⵥⴰⵎ ⴰⴼⴰⴷ ⴰⴷ ⵜⵜⵎⴰⵜⴰⵔⵏ ⴰⵛⵏⴳⵓ",
+    "start": "00:27:00,640",
+    "end": "00:27:05,080"
+  },
+  {
+    "id": 21377,
+    "source": "والبحث عن المحتاجين",
+    "target": "ⵙⵉⴳⴳⵍⵏ ⵙ ⵉⵎⴰⵙⵔⵏ",
+    "start": "00:22:11,120",
+    "end": "00:22:13,200"
+  },
+  {
+    "id": 21378,
+    "source": "بل العنف من خلال التصرفات",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⴽⵕⴹⵉ ⵣⵉ ⵜⵎⵙⴽⴰⵔ",
+    "start": "00:03:37,440",
+    "end": "00:03:39,800"
+  },
+  {
+    "id": 21379,
+    "source": " لهذا ننصح الناس",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵎⴷⴷⵏ",
+    "start": "00:06:27,080",
+    "end": "00:06:28,840"
+  },
+  {
+    "id": 21380,
+    "source": "مشاهدينا الأعزاء مرحبا بكم",
+    "target": "ⵓⵔ ⵏⵙⵡⵉⵏⴳⵎ",
+    "start": "00:01:15,760",
+    "end": "00:01:17,160"
+  },
+  {
+    "id": 21381,
+    "source": "و أيضا بالحلويات",
+    "target": "ⴷ ⴰⵡⴷ ⵙ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:26:41,080",
+    "end": "00:26:41,920"
+  },
+  {
+    "id": 21382,
+    "source": "فعندما نستحضره بتأكيد سيؤثر على الحاضر",
+    "target": "ⴰⴷⴷⴰⵢ ⵜ ⵉⴷ ⵏⴽⵯⵜⵜⵉ, ⵔⴰⴷ ⵢⴰⴷⵍⵍⵉ ⵉⵣⵔⵉⵔ ⵖⴼ ⵓⵎⵉⵍⴰⵏ",
+    "start": "00:17:38,960",
+    "end": "00:17:42,960"
+  },
+  {
+    "id": 21383,
+    "source": "كل مشكل تتركه الأسرة دون حل، يكبر",
+    "target": "ⴽⵓ ⴰⵎⵓⴽⵔⵉⵙ ⵜⴼⵍ ⵜ ⵜⵡⵊⴰ ⴱⵍⴰ ⴰⴼⵙⵙⴰⵢ, ⴷⴰ ⵉⵜⵜⵅⵉⵜⵉⵔ",
+    "start": "00:22:20,120",
+    "end": "00:22:24,600"
+  },
+  {
+    "id": 21384,
+    "source": "النخالة التي تتخلله",
+    "target": "ⵉⵍⴰⵎⵎⵏ ⵍⵍⵉ ⴷⵉⴳⵙ ⵉⵍⵍⴰⵏ",
+    "start": "00:20:38,760",
+    "end": "00:20:40,880"
+  },
+  {
+    "id": 21385,
+    "source": "السيد كريم الرماش",
+    "target": "ⵎⴰⵙⵙ ⴽⴰⵔⵉⵎ ⵔⵔⵎⵎⴰⵛ",
+    "start": "00:00:16,520",
+    "end": "00:00:17,480"
+  },
+  {
+    "id": 21386,
+    "source": "أتمنى أن تعجب كثيرا مشاهدينا الأعزاء",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵙⵙⵓⵙⵎ ⴱⴰⵀⵔⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:47:05,120",
+    "end": "00:47:07,520"
+  },
+  {
+    "id": 21387,
+    "source": "لما فيها من البروتينات",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⵉⴳⵙⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:11:27,680",
+    "end": "00:11:30,320"
+  },
+  {
+    "id": 21388,
+    "source": "المهمة جدا لجسمنا",
+    "target": "ⵉⵀⵎⵎⴰⵏ ⴽⵉⴳⴰⵏ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:03:07,960",
+    "end": "00:03:10,520"
+  },
+  {
+    "id": 21389,
+    "source": "يذهب المفوض القضائي عند الزوج",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵓⵎⴰⵍⴰⵍ ⴰⵏⴱⴹⴰⵢ ⴷⴰⵔ ⵓⵔⴳⴰⵣ",
+    "start": "00:35:29,720",
+    "end": "00:35:32,280"
+  },
+  {
+    "id": 21390,
+    "source": "و لكن يجب عقلنة الكمية المشترات",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⵓⵙⵎⵖⵥⵏ ⵏ ⵜⵙⵎⴽⵜⴰ ⵍⵍⵉ ⵉⵜⵜⵓⵙⵖⴰⵏ",
+    "start": "00:28:26,280",
+    "end": "00:28:28,480"
+  },
+  {
+    "id": 21391,
+    "source": " نقترحها على غرفة التجارة",
+    "target": "ⴷⴰ ⵜⵏ ⵏⵙⵙⵓⵎⵓⵔ ⵉ ⵜⵣⵇⵇⴰ ⵏ ⵜⵙⵖⵏⵣⵉⵜ",
+    "start": "00:10:33,840",
+    "end": "00:10:37,760"
+  },
+  {
+    "id": 21392,
+    "source": "لأنه مفيد جدا للجسم",
+    "target": "ⵎⵉⵏⵣⵉ ⵉ���ⴰ ⵓⴱⵖⵉⵔ ⴽⵉⴳⴰⵏ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:26:06,160",
+    "end": "00:26:07,360"
+  },
+  {
+    "id": 21393,
+    "source": "أو مشكل معين",
+    "target": "ⴷⴰ ⵏⵖⵎⵎⴰ ⵜⴰⴹⵓⴼⵜ ⵙ ⵜⵓⴳⴰ",
+    "start": "00:01:51,440",
+    "end": "00:01:52,720"
+  },
+  {
+    "id": 21394,
+    "source": "بتأكيد أختي سلمى",
+    "target": "ⵙ ⵓⵍⴽⴰⵏ, ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:02:53,640",
+    "end": "00:02:55,000"
+  },
+  {
+    "id": 21395,
+    "source": "و سنبقى في مستوى التراث المادي مثل القصبات",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵖⴰⵎⴰ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ ⵣⵓⵏ ⴷ ⵜⵉⵖⵔⵎⵉⵏ",
+    "start": "00:32:13,440",
+    "end": "00:32:17,400"
+  },
+  {
+    "id": 21396,
+    "source": "و هي الأهازيج التي ترددها النساء",
+    "target": "ⴷ ⵜⴳⴰ ⵉⵣⵍⴰⵏ ⵏⵏⴰ ⵜⵜⴰⵍⵙⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:26:13,520",
+    "end": "00:26:16,480"
+  },
+  {
+    "id": 21397,
+    "source": "يجيبه أن مشاكله أكبر",
+    "target": "ⴷⴰ ⴰⵙ ⵉⵜⵜⵔⴰⵔⴰ ⵎⴰⵙ ⵎⵇⵇⵓⵔⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙ",
+    "start": "00:12:51,080",
+    "end": "00:12:52,400"
+  },
+  {
+    "id": 21398,
+    "source": "ويبقى لديكم حق الإختيار",
+    "target": "ⵢⵉⵍⵉ ⵖⵓⵔⵓⵏ ⵓⵙⵜⴰⵢ",
+    "start": "00:39:35,160",
+    "end": "00:39:36,960"
+  },
+  {
+    "id": 21399,
+    "source": "ما هي أول أغنية لكم كمجموعة ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⴳⴰ ⵓⵖⵏⵏⵉⵊ ⵏⵏⵓⵏ ⴰⵎⵣⵡⴰⵔⵓ ⴰⵎⵎ ⵜⴰⵔⴰⴱⴱⵓⵜ ?",
+    "start": "00:27:18,480",
+    "end": "00:27:24,720"
+  },
+  {
+    "id": 21400,
+    "source": "نقطع اليقطين",
+    "target": "ⵏⴱⴱⵉ ⵜⴰⵅⵙⴰⵢⵜ",
+    "start": "00:36:04,720",
+    "end": "00:36:06,560"
+  },
+  {
+    "id": 21401,
+    "source": "نضيف الكمون",
+    "target": "ⵏⵔⵏⵓ ⵍⴽⵎⵎⵓⵏ",
+    "start": "00:35:35,080",
+    "end": "00:35:35,680"
+  },
+  {
+    "id": 21402,
+    "source": "هناك العديد من المواضيع",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⵔⵙⵉⵜⵏ",
+    "start": "00:12:41,720",
+    "end": "00:12:42,880"
+  },
+  {
+    "id": 21403,
+    "source": "لأنها ما يميزنا عن الآخرين",
+    "target": "ⴰⵛⴽⵓ ⵏⵜⵜⵏⵜⵉ ⴰⵢⴷ ⴰⵖ ⵉⵥⵍⴰⵢⵏ ⵖⴼ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:51:54,640",
+    "end": "00:51:58,720"
+  },
+  {
+    "id": 21404,
+    "source": " أحيانا يكون السبب في عضلة الساق",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵔⴰⴳ ⴳ ⵜⴽⵙⵓⵎⵜ ⵏ ⵓⴹⴰⵕ",
+    "start": "00:15:12,160",
+    "end": "00:15:19,840"
+  },
+  {
+    "id": 21405,
+    "source": "هذا حسب كل حالة",
+    "target": "ⴰⵢⴰⴷ ⴳ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⴰⴷⴷⴰⴷ",
+    "start": "00:29:30,840",
+    "end": "00:29:33,200"
+  },
+  {
+    "id": 21406,
+    "source": "لتأدية صلاة الفجر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵥⵥⴰⵍ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:31:17,440",
+    "end": "00:31:19,600"
+  },
+  {
+    "id": 21407,
+    "source": "ما هي الأعمال التي تقوم بها",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵍⵍⵉ ⵜⵙⴽⴰⵔⴷ",
+    "start": "00:01:55,440",
+    "end": "00:01:56,800"
+  },
+  {
+    "id": 21408,
+    "source": " تاونزا",
+    "target": "ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:08,240",
+    "end": "00:00:08,880"
+  },
+  {
+    "id": 21409,
+    "source": "عندما نتحدث عن الأطفال",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:15:58,240",
+    "end": "00:15:59,400"
+  },
+  {
+    "id": 21410,
+    "source": "و لتتعرفوا على طريقة تحضير",
+    "target": "ⴷ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ",
+    "start": "00:01:26,360",
+    "end": "00:01:30,280"
+  },
+  {
+    "id": 21411,
+    "source": "ومن الجيد أن يمارس الرياضة",
+    "target": "ⴷ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:04:36,233",
+    "end": "00:04:38,466"
+  },
+  {
+    "id": 21412,
+    "source": "و شكرا لك",
+    "target": "ⵜⵙⵙⵏ ⴰⵖ",
+    "start": "00:01:08,800",
+    "end": "00:01:09,680"
+  },
+  {
+    "id": 21413,
+    "source": "ويحاول أن يتذكر شرب الماء",
+    "target": "ⵉⵎⵡⴰⵜ ⴰⴷ ⵉⴽⵯⵜⵉ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:26:48,200",
+    "end": "00:26:50,280"
+  },
+  {
+    "id": 21414,
+    "source": "مثلا في حالة إذا كانت تتقيأ كثيرا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⴻⵜⵜⵔⴰⵔⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:18:53,840",
+    "end": "00:18:57,240"
+  },
+  {
+    "id": 21415,
+    "source": "وما دمت قد قررت أن تنجب أطفالا",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵜⵖⵜⵙⴷ ⴰⴷ ⵜⴰⵔⵡⴷ ⴰⵣⵣⴰⵏⵏ",
+    "start": "00:07:59,640",
+    "end": "00:08:02,960"
+  },
+  {
+    "id": 21416,
+    "source": "لن نصل للحل",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵏⴰⵡⴹ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:12:05,200",
+    "end": "00:12:07,880"
+  },
+  {
+    "id": 21417,
+    "source": "تأكل فيه فقط ما يحتاجه جسمك",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵜⵜⴻⵜⵜⴰⴷ ⵖⴰⵙ ⴰⵢⵍⵍⵉ ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ ⵏⵏⴽ",
+    "start": "00:01:49,360",
+    "end": "00:01:51,280"
+  },
+  {
+    "id": 21418,
+    "source": "سواء بالكبد أو القولون",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵜⴰⵙⴰ ⵏⵖ ⵉⵎⴹⵕⵏ",
+    "start": "00:12:18,700",
+    "end": "00:12:21,700"
+  },
+  {
+    "id": 21419,
+    "source": "مرحبا بكم معنا في حلقة اليوم",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵜⵓⵏ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:06,760",
+    "end": "00:00:08,120"
+  },
+  {
+    "id": 21420,
+    "source": "وأنت سعيدة وترتدين ملابس جميلة",
+    "target": "ⴷ ⴽⵎⵎⵉ ⵜⵎⵎⵔⴷ, ⵜⵍⵙⴷ ⵜⵉⵎⵍⵙⵉⵜ ⵉⵖⵓⴷⴰⵏ",
+    "start": "00:09:34,320",
+    "end": "00:09:35,440"
+  },
+  {
+    "id": 21421,
+    "source": "و الكولسترول",
+    "target": "ⴷ ⵍⴽⵓⵍⵉⵙⵜⵉⵕⵓⵍ",
+    "start": "00:01:34,000",
+    "end": "00:01:35,200"
+  },
+  {
+    "id": 21422,
+    "source": "لهذا تطلب منه أن يعطيك هذا الدواء",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⴰⵙ ⵜⴻⵜⵜⵉⵏⵉⴷ ⴰⴷ ⴰⴽ ⵉⴼⴽ ⴰⵙⴰⴼⴰⵔ ⴰⵏⵏ",
+    "start": "00:03:25,960",
+    "end": "00:03:28,520"
+  },
+  {
+    "id": 21423,
+    "source": "مثل صاروخ",
+    "target": "ⴰⵎⵎ ⴰⵙⴳⵍⵎ",
+    "start": "00:21:22,280",
+    "end": "00:21:23,400"
+  },
+  {
+    "id": 21424,
+    "source": "كما قلت، فهذا يبقى عملا خيريا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⵇⵇⵉⵎ ⴷ ⵜⴰⵡⵓⵔⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:31:15,560",
+    "end": "00:31:20,920"
+  },
+  {
+    "id": 21425,
+    "source": "مثل التسويق الهرمي",
+    "target": "ⴰⵎⵎ ⴰⵙⴳⴷⵣ ⴰⵥⴽⴽⴰⵏ",
+    "start": "00:08:11,400",
+    "end": "00:08:12,640"
+  },
+  {
+    "id": 21426,
+    "source": "لأهن لكل منا حاجياته الغذائية",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵏⵖ ⵖⵓⵔⵙ ⴰⵙⵙⴰⵔⵏ ⵏⵏⵙ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:16:53,880",
+    "end": "00:16:56,560"
+  },
+  {
+    "id": 21427,
+    "source": "بالرغم من أنك تتمنى أن يزداد وزنك",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵙⵙⵉⵜⵎⴷ ⴰⴷ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⴽ",
+    "start": "00:14:29,760",
+    "end": "00:14:31,920"
+  },
+  {
+    "id": 21428,
+    "source": "وهناك عدة فرق مثل مجموعة إثران",
+    "target": "ⵢⵉⵍⵉ ⵡⴰⵟⵟⴰⵚ ⵏ ⵜⵔⵓⴱⴱⴰ ⴰⵎⵎ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵉⵜⵔⴰⵏ",
+    "start": "00:29:55,440",
+    "end": "00:29:59,680"
+  },
+  {
+    "id": 21429,
+    "source": "وتسبب خللا في التربية",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵔⵓⴳ ⴰⵎⵔⵡⵉ ⴳ ⵓⵙⴳⵎⵉ",
+    "start": "00:01:17,400",
+    "end": "00:01:20,120"
+  },
+  {
+    "id": 21430,
+    "source": "و النمط الغذائي للشخص",
+    "target": "ⴷ ⵡⴰⵏⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:19:21,960",
+    "end": "00:19:24,520"
+  },
+  {
+    "id": 21431,
+    "source": "و لكن في حالة إذا كان الزوج لا ينفق",
+    "target": "ⵎⴰⵛⵛ ⵉⴳ ⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵓⵔⴳⴰⵣ ⵜⴰⵡⵙⵓⵔⴷⵜ",
+    "start": "00:35:16,840",
+    "end": "00:35:18,960"
+  },
+  {
+    "id": 21432,
+    "source": "لهذا أتمنى أن نكون دائما في المستوى",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴱⴷⴷⴰ ⵏⵉⵍⵉ ⴳ ⵓⵙⵡⵉⵔ",
+    "start": "00:34:23,040",
+    "end": "00:34:28,720"
+  },
+  {
+    "id": 21433,
+    "source": "يجب أن يكون عاديا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴳ ⵓⵏⵣⵉⵍ",
+    "start": "00:13:41,440",
+    "end": "00:13:42,720"
+  },
+  {
+    "id": 21434,
+    "source": " البصل",
+    "target": "ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:39:01,680",
+    "end": "00:39:02,320"
+  },
+  {
+    "id": 21435,
+    "source": "أشكرك أستاذة وفاء",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵡⴰⴼⴰ",
+    "start": "00:20:17,840",
+    "end": "00:20:19,320"
+  },
+  {
+    "id": 21436,
+    "source": "أشكرك و ليحفظك الله",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴷ ⴰⴷ ⴽⵎ ⵉⵃⴹⵓ ⵕⴱⴱⵉ",
+    "start": "00:23:45,320",
+    "end": "00:23:46,160"
+  },
+  {
+    "id": 21437,
+    "source": "لبناء المخزن",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵚⴽⵓⵏ ⴰⴳⴰⴷⵉⵔ",
+    "start": "00:27:39,880",
+    "end": "00:27:41,240"
+  },
+  {
+    "id": 21438,
+    "source": "و خاصة عندما نستعمل كمية كبيرة من الملح بالطعام",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵎⵇⵇⵓⵔⵏ ⵏ ⵜⵉⵙⵏⵜ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:03:30,640",
+    "end": "00:03:33,080"
+  },
+  {
+    "id": 21439,
+    "source": "يجب أن نعرف كيف نتواصل معه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵏⵎⴽ ⵏⵜⵜⵎⵢⴰⵡⴰⴹ ⴰⴽⵉⴷⵙ",
+    "start": "00:10:34,600",
+    "end": "00:10:38,840"
+  },
+  {
+    "id": 21440,
+    "source": "و هذا التشمع يقلل من عمل الكبد",
+    "target": "ⴷ ⵜⴰⵖⴰⵔⵜ ⴰⴷ ⴷⴰ ⵜⵙⵏⵓⵙⵔⵓ ⵜⴰⵡⵓⵔⵉ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:25:39,720",
+    "end": "00:25:45,320"
+  },
+  {
+    "id": 21441,
+    "source": "ولا يتم توزيع المساعدات بشفافية",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⴱⵟⵟⵓⵏ ⵜⵉⵡⵉⵙⵉ ⵙ ⵜⵙⵓⵙⵖⵜ",
+    "start": "00:25:52,920",
+    "end": "00:25:56,840"
+  },
+  {
+    "id": 21442,
+    "source": "سنتحدث أولا عن التهاب الكبد’’أ‘‘",
+    "target": "ⵔⴰⴷ ⵣⵡⴰⵔ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⴰ‘‘",
+    "start": "00:39:23,080",
+    "end": "00:39:27,280"
+  },
+  {
+    "id": 21443,
+    "source": "حاليا يستمع الآباء لبناتهم",
+    "target": "ⵖⵉⵍⴰ, ⴷⴰ ⵙⵙⴼⵍⵉⴷⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵉ ⵉⵙⵜⵉⵙⵏ",
+    "start": "00:14:41,120",
+    "end": "00:14:43,600"
+  },
+  {
+    "id": 21444,
+    "source": "الآخر يمنحك إقتراحا معينا و ينساه",
+    "target": "ⵡⴰⵢⵢⴰⴹ ⴷⴰ ⴰⴽ ⵢⴰⴽⴽⴰ ⵢⴰⵜ ⵜⵙⵓⵎⵔⵜ, ⵉⵜⵜⵓ ⵜⵜ",
+    "start": "00:25:21,480",
+    "end": "00:25:25,520"
+  },
+  {
+    "id": 21445,
+    "source": "بشراء أشياء يتناولها",
+    "target": "ⵙ ⵜⵎⵙⵖⵉⵡⵜ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵔⴰⴷ ⵉⵛⵛ",
+    "start": "00:32:28,920",
+    "end": "00:32:30,320"
+  },
+  {
+    "id": 21446,
+    "source": "الخضر ومنها",
+    "target": "ⵉⵛⴰⴽⴰⵏ ⴷ ⵣⴰⵢⵙⵏ",
+    "start": "00:32:48,000",
+    "end": "00:32:50,040"
+  },
+  {
+    "id": 21447,
+    "source": "لا بأس من شرب العصائر الطبيعية",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵉⵙⵙⵉ ⵏ ⵡⵓⵥⵥⵉⵎⵏ ⵉⴳⴰⵎⴰⵏⵏ",
+    "start": "00:43:06,760",
+    "end": "00:43:11,160"
+  },
+  {
+    "id": 21448,
+    "source": "من منا ليست له جراح ؟",
+    "target": "ⵎⴰⵏⵡⴰ ⴷⵉⴳⵏⵖ ⵓⵔ ⵖⵓⵔⵙ ⵉⴱⵔⴰⵢⵏ ?",
+    "start": "00:19:23,280",
+    "end": "00:19:24,920"
+  },
+  {
+    "id": 21449,
+    "source": " على هذه المعلومات التي قدمتها لنا اليوم",
+    "target": "ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⴰⴷ ⵍⵍⵉ ⴰⵖ ⵜⴼⴽⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:22:45,440",
+    "end": "00:22:48,200"
+  },
+  {
+    "id": 21450,
+    "source": "و نتمنى لك مسيرة موفقة",
+    "target": "ⴷ ⴰⵔ ⴰⵎ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴱⵔⵉⴷ ⵏ ⵓⵎⵓⵔⵙ",
+    "start": "00:45:59,760",
+    "end": "00:46:01,160"
+  },
+  {
+    "id": 21451,
+    "source": "ونقوم بمجهودات لمواكبة التطورات",
+    "target": "ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⵜⵉⵣⵎⵎⴰⵔ ⵃⵎⴰ ⴰⴷ ⵏⴹⴼⵕ ⵜⴰⵣⵣⵉⴳⵣⵉⵏ",
+    "start": "00:23:16,120",
+    "end": "00:23:23,880"
+  },
+  {
+    "id": 21452,
+    "source": "لقد أصبحت المقلاة ساخنة",
+    "target": "ⵜⵔⵖⴰ ⵜⴼⵍⵍⵓⵏⵜ",
+    "start": "00:34:04,440",
+    "end": "00:34:09,440"
+  },
+  {
+    "id": 21453,
+    "source": "و القزبر و البقدونس",
+    "target": "ⴷ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:36:08,320",
+    "end": "00:36:09,480"
+  },
+  {
+    "id": 21454,
+    "source": "أشكرك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:41:05,520",
+    "end": "00:41:06,200"
+  },
+  {
+    "id": 21455,
+    "source": "لأنه على نياتكم ترزقون",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵉⵔⴳⵉⵜ ⵏⵏⵓⵏ ⵜⴱⴷⴷ ⵖⴼ ⵜⵓⵎⵎⵍⵉⵡⵉⵏ ⵏⵏⵓⵏ",
+    "start": "00:10:51,080",
+    "end": "00:10:53,600"
+  },
+  {
+    "id": 21456,
+    "source": "ويضيفها لمائدة الطعام",
+    "target": "ⵉⵔⵏⵓ ⵜⵏⵜ ⵉ ⵜⴷⴰⴱⵓⵜ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:21:37,360",
+    "end": "00:21:38,720"
+  },
+  {
+    "id": 21457,
+    "source": "هناك من يدخل في الإكتئاب",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⴽⵛⵛⵎⵏ ⴳ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:28:07,120",
+    "end": "00:28:08,560"
+  },
+  {
+    "id": 21458,
+    "source": "لأنه لا بأس في أن تتناول الدواء لمدة معينة",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵜⵙⵙⵎⵔⵙ ⴰⵙⴰⴼⴰⵔ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:34:17,160",
+    "end": "00:34:20,000"
+  },
+  {
+    "id": 21459,
+    "source": "ما تعودنا عليه",
+    "target": "ⴰⵢⵍⵍⵉ ⵏⵎⵢⴰⵔ",
+    "start": "00:38:11,160",
+    "end": "00:38:12,240"
+  },
+  {
+    "id": 21460,
+    "source": "نضيف البازلاء",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵏⵉⵡⵛⴰ",
+    "start": "00:39:10,400",
+    "end": "00:39:11,040"
+  },
+  {
+    "id": 21461,
+    "source": "و غير قادرة على الإهتمام بهؤلاء الأطفال",
+    "target": "ⴷ ⵓⵔ ⵜⵥⴹⵉⵕ ⴰⴷ ⵜⵜ ⵜⴰⵡⵉ ⴳ ⵡⴰⵣⵣⴰⵏⵏ ⴰⴷ",
+    "start": "00:48:11,560",
+    "end": "00:48:12,840"
+  },
+  {
+    "id": 21462,
+    "source": "فالكثير من الناس",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵟⵟⴰⵚ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:27:15,400",
+    "end": "00:27:16,840"
+  },
+  {
+    "id": 21463,
+    "source": "سأعطيهم مثالا",
+    "target": "ⵔⴰⴷ ⴰⵙⵏ ⴼⴽⵖ ⴰⵎⴷⵢⴰ",
+    "start": "00:03:59,520",
+    "end": "00:04:01,200"
+  },
+  {
+    "id": 21464,
+    "source": "بل هناك نساء يعمل داخل منازلهن",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵍⵍⵉ ⵉⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵙⵏⵜ",
+    "start": "00:23:28,480",
+    "end": "00:23:30,480"
+  },
+  {
+    "id": 21465,
+    "source": "وقد إقترحت أن توضع في الظل",
+    "target": "ⴷ ⵜⵙⵙⵓⵎⵔⴷ ⴰⴷ ⵜⵜⵓⵙⵔⴰⵙⵏⵜ ⴳ ⵓⵎⴰⵍⵓ",
+    "start": "00:08:49,240",
+    "end": "00:08:54,880"
+  },
+  {
+    "id": 21466,
+    "source": "هكذا نعرف أن الجهاز العصبي سليم",
+    "target": "ⵙ ⵉⵎⴽⴰ ⴷⴰ ⵏⵜⵜⵙⵙⵏ ⵎⴰⵙ ⵉⴳⴰ ⵓⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ ⴰⵎⴰⵍⵣⴰⵢ",
+    "start": "00:12:49,040",
+    "end": "00:12:52,720"
+  },
+  {
+    "id": 21467,
+    "source": "بالنسبة للتوابل نحتاج للملح و الفلفل الأسود",
+    "target": "ⵉⵎⴰ ⵉⵙⵓⴼⴰⵔ ⵔⴰⴷ ⵏⴰⵙⵔ ⵜⵉⵙⵏⵜ ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:33:51,880",
+    "end": "00:33:55,520"
+  },
+  {
+    "id": 21468,
+    "source": "ما هي أسباب المشاكل التي تصاب بها أقدام الأطفال؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵉⵜⵜⴰⵖⵏ ⵉⴹⴰⵕⵏ ⵏ ⵡⴰⵣⵣⴰⵏⵏ?",
+    "start": "00:14:00,400",
+    "end": "00:14:04,360"
+  },
+  {
+    "id": 21469,
+    "source": "وإلى اللقاء",
+    "target": "ⴰⵔ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:49:37,480",
+    "end": "00:49:38,200"
+  },
+  {
+    "id": 21470,
+    "source": " نعرف أن عظام الرضيع تختلف عن عظام الشخص البالغ",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵉⵖⵙⴰⵏ ⵏ ⵜⵙⵍⵎⵢⴰ ⵎⵣⴰⵔⴰⵢⵏ ⴷ ⵉⵖⵙⴰⵏ ⵏ ⵓⴼⴳⴰⵏ ⴰⵎⵜⵔⵓⴳ",
+    "start": "00:02:08,480",
+    "end": "00:02:14,560"
+  },
+  {
+    "id": 21471,
+    "source": "كما نعرف هناك أشخاص يتبعون الحمية",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴹⴼⵕⵏ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:01:12,480",
+    "end": "00:01:14,280"
+  },
+  {
+    "id": 21472,
+    "source": "سواء جارك أو من معارفك",
+    "target": "ⵣⵓⵏ ⴷ ⴰⵏⴰⵔⴰⴳ ⵏⵏⴽ ⵏⵖ ⵡⵉⵍⵍⵉ ⵜⵙⵙⵏⴷ",
+    "start": "00:08:05,840",
+    "end": "00:08:08,800"
+  },
+  {
+    "id": 21473,
+    "source": "لتحضير الشربة نحتاج",
+    "target": "ⵉ ⵓⵙⵎ���ⵜⵜⴳ ⵏ ⵓⵙⴽⴽⵉⴼ ⵏⵓⵙⵔ",
+    "start": "00:32:44,240",
+    "end": "00:32:46,720"
+  },
+  {
+    "id": 21474,
+    "source": "و هذا الفيتامين يلعب دورا محوريا في الأغشية المخاطية والخلايا",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵔⴰⵔ ⵓⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ ⵢⴰⵜ ⵜⵎⵍⵉⵍⵜ ⵜⴰⵙⵉⵍⴰⵏⵜ ⴳ ⵉⵍⵎⴳⵎⴰⵎⵏ ⵉⵏⵙⵔⴰⵏⵏ ⴷ ⵜⵖⵔⴰⵙⵉⵏ",
+    "start": "00:04:42,800",
+    "end": "00:04:51,800"
+  },
+  {
+    "id": 21475,
+    "source": "وربما ترتكب خطأ آخر",
+    "target": "ⴷ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵜⴰⵣⴳⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:19:25,520",
+    "end": "00:19:27,680"
+  },
+  {
+    "id": 21476,
+    "source": "يستعملونها أيضا في إخفاء البارود",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵙⵙⵎⵔⴰⵙⵏ ⴰⵡⴷ ⴳ ⵓⵙⵙⵏⵜⵍ ⵏ ⵓⴱⴰⵕⵓⴹ",
+    "start": "00:36:08,160",
+    "end": "00:36:12,240"
+  },
+  {
+    "id": 21477,
+    "source": " مجموعة من الدول تصدر قوانين",
+    "target": "ⵜⴰⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵎⵉⵣⴰⵔ ⴷⴰ ⴷ ⵙⵙⵓⴼⵓⵖⵏⵜ ⵉⵙⵍⴳⵏⵏ",
+    "start": "00:29:51,080",
+    "end": "00:29:54,800"
+  },
+  {
+    "id": 21478,
+    "source": "سيعطي أكثر",
+    "target": "ⵔⴰⴷ ⵉⴼⴽ ⵓⴳⴳⴰⵔ",
+    "start": "00:46:01,760",
+    "end": "00:46:02,880"
+  },
+  {
+    "id": 21479,
+    "source": "نضيف القطران فقط ليطرد الحشرات",
+    "target": "ⴷⴰ ⵏⵔⵏⵏⵓ ⴰⵇⵟⵕⴰⵏ ⵖⴰⵙ ⵃⵎⴰ ⴰⴷ ⵉⵙⵉⵜⵜⵉ ⵉⴱⵅⵅⵓⵢⵏ",
+    "start": "00:43:18,920",
+    "end": "00:43:25,080"
+  },
+  {
+    "id": 21480,
+    "source": "إن كنت تتحدث مع شخص و هو ينظر لمكان آخر",
+    "target": "ⵉⴳ ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ ⴷ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴷ ⵏⵜⵜⴰ ⴷⴰ ⵉⵥⵕⵕⴰ ⴳ ⵓⴷⵖⴰⵔ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:01,080",
+    "end": "00:05:06,200"
+  },
+  {
+    "id": 21481,
+    "source": "لتحضير وجبات إفطار واحد",
+    "target": "ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵖⵓⵊⵊⵔ ⵏ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:43:21,320",
+    "end": "00:43:23,080"
+  },
+  {
+    "id": 21482,
+    "source": "ننقص من الدهنيات",
+    "target": "ⴷⴰ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:10:54,280",
+    "end": "00:10:59,320"
+  },
+  {
+    "id": 21483,
+    "source": " ومساهمتها في الحفاط على البيئة",
+    "target": "ⴷ ⵜⵡⵉⵙⵉ ⵏⵏⵙⵏⵜ ⴳ ⵓⵃⵟⵟⵓ ⵏ ⵜⵡⵏⵏⴰⴹⵜ",
+    "start": "00:20:33,720",
+    "end": "00:20:36,040"
+  },
+  {
+    "id": 21484,
+    "source": "التداول ببساطة هو تجارة",
+    "target": "ⴰⵙⵎⵎⵙⴽⵍ ⵙ ⵜⴼⵔⴰⵔⵓⵜ ⵉⴳⴰ ⵜⴰⵙⵖⵏⵣⵉⵜ",
+    "start": "00:01:31,320",
+    "end": "00:01:33,920"
+  },
+  {
+    "id": 21485,
+    "source": "لأنك لن تنجح فيه",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵔⴰⴷ ⴳⵉⵙ ⵜⵎⵓⵔⵙⴷ",
+    "start": "00:43:48,440",
+    "end": "00:43:49,200"
+  },
+  {
+    "id": 21486,
+    "source": " التي يمكنكم تناولها مع الشاي في يوم العيد",
+    "target": "ⵍⵍⵉ ⵜⵣⵎⵔⵎ ⴰⴷ ⵜⵜ ⵜⵛⵛⵎ ⴰⴽⴷ ⵡⴰⵜⴰⵢ ⴳ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:38:14,360",
+    "end": "00:38:17,920"
+  },
+  {
+    "id": 21487,
+    "source": "لهذا من الأحسن أن يتناولها الأشخاص",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵢⵓⴼ ⴰⴷ ⵜⵏ ⵜⵜⴻⵜⵜⴰⵏ ⵎⴷⴷⵏ",
+    "start": "00:32:01,480",
+    "end": "00:32:04,040"
+  },
+  {
+    "id": 21488,
+    "source": "فنحن لا نتعامل مع الفتى بل نركز على الأبوين",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⴷⴰ ⵏⵜⵜⵎⵢⴰⴳⴳⴰ ⴷ ⵓⴼⵔⵓⵅ ⵎⴰⵛⵛ ⴷⴰ ⵏⵜⵜⵏⵓⵎⵎⵓⵙ ⵖⴼ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:32:10,200",
+    "end": "00:32:15,320"
+  },
+  {
+    "id": 21489,
+    "source": "شكرا لك أستاذ",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:01:50,760",
+    "end": "00:01:53,200"
+  },
+  {
+    "id": 21490,
+    "source": "و الرفيسة و المسمن و أركيمن",
+    "target": "ⴷ ⵔⵔⴼⵉⵙⴰ ⴷ ⵓⵎⵙⵎⵎⵏ ⴷ ⵡⵓⵔⴽⵉⵎⵏ",
+    "start": "00:06:32,240",
+    "end": "00:06:34,200"
+  },
+  {
+    "id": 21491,
+    "source": "رغم أنني ضد شرب العصير عموما",
+    "target": "ⵎⵇⵇⴰⵔ ⴳⵉⵖ ⵎⴳⴰⵍ ⵜⵉⵙⵙⵉ ⵏ ⵡⵓⵥⵥⵉⵎ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:39:19,840",
+    "end": "00:39:22,480"
+  },
+  {
+    "id": 21492,
+    "source": "إن لم تكن هناك متابعة",
+    "target": "ⵉⴳ ⵓⵔ ⵉⵍⵍⵉ ⵓⴹⴼⴰⵕ",
+    "start": "00:44:42,960",
+    "end": "00:44:44,960"
+  },
+  {
+    "id": 21493,
+    "source": "لا تكون أغنية مجانية مثل باقي الأغاني الخاصة بالرقص",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵖⵏⵏⵉⵊ ⴰⴱⵏⵏⴰⵏ ⵣⵓⵏ ⴷ ⵉⵖⵏⵏⵉⵊⵏ ⵢⴰⴹⵏⵉⵏ ⵉⵥⵍⵉⵏ ⵙ ⵓⵕⴽⴰⴹ",
+    "start": "00:27:00,960",
+    "end": "00:27:06,480"
+  },
+  {
+    "id": 21494,
+    "source": "نجمعها",
+    "target": "ⵏⵙⵎⵓⵏ ⵜⵜ",
+    "start": "00:39:41,000",
+    "end": "00:39:41,960"
+  },
+  {
+    "id": 21495,
+    "source": "لأن الإنسان يحرص على صورته أمام المجتمع",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵜⵜⵃⴹⵓ ⵜⴰⵡⵍⴰⴼⵜ ⵏⵏⵙ ⵎⵏⵉⴷ ⵏ ⵡⴰⵎⵓⵏ",
+    "start": "00:24:11,120",
+    "end": "00:24:14,200"
+  },
+  {
+    "id": 21496,
+    "source": "مشاهدي قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:04,080",
+    "end": "00:00:05,520"
+  },
+  {
+    "id": 21497,
+    "source": "في البداية سنرحب بالدكتورة أخصائية الساق و القدم",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⴷⵓⴽⵜⵓⵔⵜ ⵜⴰⵎⴰⵣⵣⴰⴳⵜ ⵏ ⵓⴹⴰⵕ ⴷ ⵓⴱⴰⵛⵉⵍ",
+    "start": "00:00:46,680",
+    "end": "00:00:49,840"
+  },
+  {
+    "id": 21498,
+    "source": "و هذا هو الأهم",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:20:40,960",
+    "end": "00:20:42,640"
+  },
+  {
+    "id": 21499,
+    "source": "و سنتحدث أيضا عن الخوق الذي يظهر بفترة المراهقة",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⵡⴷ ⵖⴼ ⵜⴽⵚⵚⴰⴹ ⵏⵏⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:21:06,680",
+    "end": "00:21:09,960"
+  },
+  {
+    "id": 21500,
+    "source": "هو أن نتشبث بما لدينا و نمنحه قيمة",
+    "target": "ⵉⴳⴰ ⵜ ⴰⴷ ⵏⴰⵎⵥ ⴳ ⵓⵢⵍⵍⵉ ⵖⵓⵔⵏⵖ ⵉⵍⵍⴰⵏ ⴷ ⴰⴷ ⴰⵙ ⵏⴼⴽ ⴰⵣⴰⵍ",
+    "start": "00:16:28,360",
+    "end": "00:16:32,760"
+  },
+  {
+    "id": 21501,
+    "source": "يدفئون المنازل",
+    "target": "ⴷⴰ ⵙⵙⵔⵖⴰⵏ ⵜⴰⴷⴷⴰⵔⵉⵏ",
+    "start": "00:14:39,800",
+    "end": "00:14:41,000"
+  },
+  {
+    "id": 21502,
+    "source": "من باطن الأرض و لكن بعمق كبير جدا",
+    "target": "ⵣⵉ ⵓⴳⵏⵙⵓ ⵏ ⵡⴰⴽⴰⵍ ⵎⴰⵛⴰ ⵙ ⵜⵖⴱⵉ ⵉⵅⴰⵜⵔⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:02:14,720",
+    "end": "00:02:17,880"
+  },
+  {
+    "id": 21503,
+    "source": "لتواكب ما يتطلبه السوق الموسيقي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴹⴼⵕⵏ ⴰⵢⵍⵍⵉ ⵉⵙⵙⵓⵜⵓⵔ ⵓⴳⴰⴷⴰⵣ ⵏ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:32:25,560",
+    "end": "00:32:29,120"
+  },
+  {
+    "id": 21504,
+    "source": "و نضع قدمينا في الماء البارد",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵔⵓⵙ ⵉⴹⴰⵕⵏ ⵏⵏⵖ ⴳ ⵡⴰⵎⴰⵏ ⵉⵚⵎⵎⵉⴹⵏ",
+    "start": "00:09:19,200",
+    "end": "00:09:21,000"
+  },
+  {
+    "id": 21505,
+    "source": "نجمع",
+    "target": "ⴷⴰ ⵏⵙⵎⵓⵏⴰ",
+    "start": "00:16:27,000",
+    "end": "00:16:27,600"
+  },
+  {
+    "id": 21506,
+    "source": "لتزيين الطبق نحتاج للسمسم الأسود و الأبيض",
+    "target": "ⵉ ⵓⵙⴽⵙⴼ ⵏ ⵓⴹⴱⵚⵉⵍ ⵔⴰⴷ ⵏⴰⵙⵔ ⵙⵙⵉⵎⵙⵉⵎ ⴰⴱⵔⴽⴰⵏ ⴷ ⵓⵎⵍⵍⴰⵍ",
+    "start": "00:34:06,400",
+    "end": "00:34:12,320"
+  },
+  {
+    "id": 21507,
+    "source": "دون أن يذهب عند الطبيب ليصفه له",
+    "target": "ⴱⵍⴰ ⴰⴷ ⵉⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⴰⵙ ⵜ ⵉⴳⵍⵎ",
+    "start": "00:06:37,280",
+    "end": "00:06:40,600"
+  },
+  {
+    "id": 21508,
+    "source": "في فترة الوحم تكون للمرأة رغبة شديدة في تناول أطعمة",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴷⵉⵙⵜ, ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵖⵓⵔ ⵜⵎⵟⵟⵓⵜ ⴰⵥⵓⵥⴹ ⵉⴽⵕⵥⵏ ⵉ ⵡⵓⵜⵛⵉ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:09:14,640",
+    "end": "00:09:19,960"
+  },
+  {
+    "id": 21509,
+    "source": "الألم يدفعك لإقتلاع السن",
+    "target": "ⴰⵏⴳⴰⵥ ⴷⴰ ⴽ ⵉⴷⵃⵃⵉ ⴰⴷ ⵜⴽⴽⵙⴷ ⵜⵓⵖⵎⵙⵜ",
+    "start": "00:12:44,240",
+    "end": "00:12:45,800"
+  },
+  {
+    "id": 21510,
+    "source": "أح��انا تكتشف أنها مصابة بالسكري في فترة حملها",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰ ⵎⴰⵙ ⵜⵜ ⵢⴰⵖ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⵏⵏⵙ",
+    "start": "00:14:27,320",
+    "end": "00:14:31,280"
+  },
+  {
+    "id": 21511,
+    "source": "يتناول الإنسان الطعام",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⵓⴼⴳⴰⵏ ⴰⵎⵜⵛⵓ",
+    "start": "00:20:32,040",
+    "end": "00:20:33,880"
+  },
+  {
+    "id": 21512,
+    "source": "لكن في رمضان",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:45,400",
+    "end": "00:22:46,120"
+  },
+  {
+    "id": 21513,
+    "source": "إستعمال الحقنة هو آخر مرحلة",
+    "target": "ⴰⵙⵎⵔⵙ ⵏ ⵜⴰⵙⵙⵎⵉ ⵉⴳⴰ ⵜⴰⴼⵔⴽⵜ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ",
+    "start": "00:19:38,400",
+    "end": "00:19:41,280"
+  },
+  {
+    "id": 21514,
+    "source": "بل العكس",
+    "target": "ⵎⴰⵛⴰ ⴳ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:05:45,040",
+    "end": "00:05:45,640"
+  },
+  {
+    "id": 21515,
+    "source": "بدأ الإنسان يقضي وقتا كبيرا",
+    "target": "ⵉⵙⵙⵏⵜⵉ ⵓⴼⴳⴰⵏ, ⴷⴰ ⵉⵣⵣⵔⴰⵢ ⴰⴽⵓⴷ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:04:07,080",
+    "end": "00:04:09,920"
+  },
+  {
+    "id": 21516,
+    "source": " يشعر بالإنتصار",
+    "target": "ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⵔⵏⴰⵡⵜ",
+    "start": "00:09:58,240",
+    "end": "00:10:01,920"
+  },
+  {
+    "id": 21517,
+    "source": "سأحضر البطاطس المهروسة التي سأرفقها مع الفخذ",
+    "target": "ⵔⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⴱⴰⵟⴰⵟⴰ ⵉⴱⴱⵊⵏ ⵏⵏⴰ ⵔⴰⴷ ⵙⵎⵓⵏⵖ ⴷ ⵜⴰⵖⵎⴰ",
+    "start": "00:44:24,640",
+    "end": "00:44:27,280"
+  },
+  {
+    "id": 21518,
+    "source": "صدر الدجاج",
+    "target": "ⵉⴷⵎⴰⵔⵏ ⵏ ⵓⴼⵓⵍⵍⵓⵙ",
+    "start": "00:35:27,033",
+    "end": "00:35:27,900"
+  },
+  {
+    "id": 21519,
+    "source": "أو لنجلس لمشاهدة التلفاز",
+    "target": "ⵏⵖ ⴰⴷ ⵏⴳⴰⵡⵔ, ⵏⴰⵏⵏⴰⵢ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:18:36,880",
+    "end": "00:18:38,040"
+  },
+  {
+    "id": 21520,
+    "source": "يحتاج للمساعدة",
+    "target": "ⵢⵓⵙⵔ ⵜⵉⵡⵉⵙⵉ",
+    "start": "00:05:39,400",
+    "end": "00:05:43,720"
+  },
+  {
+    "id": 21521,
+    "source": "و نضرب لكم موعدا مع وصفة جديدة إن شاء الله",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴷ ⵜⵉⵔⵎⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:37:12,120",
+    "end": "00:37:13,880"
+  },
+  {
+    "id": 21522,
+    "source": "منهن من تتكفل بالطبخ",
+    "target": "ⵍⵍⴰⵏⵜ ⴳⵉⵙⵏⵜ ⵜⵉⵍⵍⵉ ⵉⵥⵍⴰⵢⵏ ⵙ ⵉⵙⵏⵡⵉ",
+    "start": "00:09:16,960",
+    "end": "00:09:17,880"
+  },
+  {
+    "id": 21523,
+    "source": "نضيف الفلفل",
+    "target": "ⵏⵔⵏⵓ ⵉⴼⵉⴼⵍ",
+    "start": "00:36:28,800",
+    "end": "00:36:30,200"
+  },
+  {
+    "id": 21524,
+    "source": "تتغير حياتنا بالكامل",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵏⴼⴰⵍ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:01:40,240",
+    "end": "00:01:43,200"
+  },
+  {
+    "id": 21525,
+    "source": "عملية التواصل مهمة",
+    "target": "ⵜⵉⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⵜⵀⵎⵎⴰ",
+    "start": "00:10:11,240",
+    "end": "00:10:13,440"
+  },
+  {
+    "id": 21526,
+    "source": "و جعلت وقتنا بدون قيمة",
+    "target": "ⴰⵊⵊⵏ ⴰⴽⵓⴷ ⵏⵏⵖ ⵡⴰⵔ ⴰⵣⴰⵍ",
+    "start": "00:08:11,440",
+    "end": "00:08:14,920"
+  },
+  {
+    "id": 21527,
+    "source": "ويغلب الجانب الإنساني",
+    "target": "ⵢⴰⴳⴳⵯ ⴷ ⵓⵙⴳⴰ ⴰⵏⴼⴳⴰⵏ",
+    "start": "00:43:15,640",
+    "end": "00:43:17,720"
+  },
+  {
+    "id": 21528,
+    "source": "و تعيش مع و زوجها فقط",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔ ⴰⴽⴷ ⵓⵔⴳⴰⵣ ⵏⵏⵙ ⵀⵍⵍⵉ",
+    "start": "00:26:51,720",
+    "end": "00:26:54,000"
+  },
+  {
+    "id": 21529,
+    "source": "بقولك هل تترفع علينا بعملك",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵏⵏⵉⴷ ⵉⵙ ⵖⵉⴼⵏⵖ ⵜⵏⵏⵓⵎⵖⵔⴷ ⵙ ⵜⵡⵓⵔⵉ ⵏⵏⴽ",
+    "start": "00:18:22,640",
+    "end": "00:18:24,480"
+  },
+  {
+    "id": 21530,
+    "source": "في فقرة الوصفات القادمة",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:41:53,360",
+    "end": "00:41:55,400"
+  },
+  {
+    "id": 21531,
+    "source": "نرحب بك مرة أخرى",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ ⵜⵉⴽⴽⵍⵜ ⵏⵏⵉⴹⵏ",
+    "start": "00:01:32,000",
+    "end": "00:01:33,840"
+  },
+  {
+    "id": 21532,
+    "source": "و عندما نصل سنا محددا تلتحم",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵍⴽⵎ ⵢⴰⵏ ⵓⵡⵜⴰⵢ ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏ",
+    "start": "00:04:53,840",
+    "end": "00:04:58,120"
+  },
+  {
+    "id": 21533,
+    "source": "و بالضبط هذه الحالة المتعلقة بالركبة",
+    "target": "ⴷ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⵏⵉⵜ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⴼⵓⴷ",
+    "start": "00:15:34,840",
+    "end": "00:15:38,680"
+  },
+  {
+    "id": 21534,
+    "source": "شكرا لفريق الروبورتاج",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵉ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:19:10,840",
+    "end": "00:19:13,200"
+  },
+  {
+    "id": 21535,
+    "source": "هو أن الأشياء التي تساعد الطفل على إرتكاب الأخطاء",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵏⵏⴰ ⵉⵜⵜⴰⵡⵙⵏ ⵉ ⵡⴰⵣⵣⴰⵏ ⴰⴷ ⵉⵙⴽⵔ ⵜⵉⵣⴳⴰⵍ",
+    "start": "00:03:42,840",
+    "end": "00:03:48,360"
+  },
+  {
+    "id": 21536,
+    "source": "الكلام النابع من أعماقنا",
+    "target": "ⴰⵡⴰⵍ ⵏⵏⴰ ⴷ ⵉⵜⵜⴼⴼⵖⵏ ⵙⴳ ⵉⴳⵏⵙⵓⵜⵏ ⵏⵏⵖ",
+    "start": "00:40:42,080",
+    "end": "00:40:45,440"
+  },
+  {
+    "id": 21537,
+    "source": "لكن هناك أعشاب خطيرة على صحتها",
+    "target": "ⵎⴰⵛⵛ ⵍⵍⴰⵏⵜ ⵜⵓⴳⵡⵉⵏ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:12:18,520",
+    "end": "00:12:20,640"
+  },
+  {
+    "id": 21538,
+    "source": "أنه يجب ألا نفرط في الأكل بعد الصيام",
+    "target": "ⵎⴰⵙ ⴷ ⵓⵔ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵓⴳⵜ ⵓⵜⵛⵉ ⴹⴰⵕⵜ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:26:56,240",
+    "end": "00:27:00,200"
+  },
+  {
+    "id": 21539,
+    "source": "منها بيضة لدهن البسطيلة",
+    "target": "ⵣⴰⵢⵙⵏⵜ ⵢⴰⵜ ⵜⴳⵍⴰⵢⵜ ⵉ ⵓⵎⵙⴰⵍ ⵏ ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:30:16,200",
+    "end": "00:30:18,600"
+  },
+  {
+    "id": 21540,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:35:01,760",
+    "end": "00:35:02,400"
+  },
+  {
+    "id": 21541,
+    "source": "فلا نستقبل كل معلومة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵏⵙⵏⴱⴳⵉ ⴽⵓ ⵓⵎⵍⵉ",
+    "start": "00:19:37,480",
+    "end": "00:19:39,600"
+  },
+  {
+    "id": 21542,
+    "source": "نقطع الليمون المخلل",
+    "target": "ⵏⴱⴱⵉ ⵜⴰⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:35:54,240",
+    "end": "00:35:57,040"
+  },
+  {
+    "id": 21543,
+    "source": "لهذا يترك لها المسؤولية التامة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⴰⵙ ⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵜⵓⵎⵎⵉⴷⵜ",
+    "start": "00:25:04,720",
+    "end": "00:25:06,360"
+  },
+  {
+    "id": 21544,
+    "source": "و هناك أيضا عنصر هو الملح",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵢⴰⵏ ⵓⴼⵔⴷⵉⵙ ⵜⴳⴰ ⵜ ⵜⵉⵙⵏⵜ",
+    "start": "00:20:59,440",
+    "end": "00:21:01,760"
+  },
+  {
+    "id": 21545,
+    "source": "بدل أن يظل جائعا طيلة اليوم",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵉⵇⵇⵉⵎ ⵙ ⵍⴰⵥ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:13:30,280",
+    "end": "00:13:32,320"
+  },
+  {
+    "id": 21546,
+    "source": "هناك أيضا الدهون المضرة مثل زيت المائدة",
+    "target": "ⵍⵍⴰⵏ ⴰⵡⴷ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴽⵯⵎⵎⵉⵏ ⵣⵓⵏ ⴷ ⴰⵣⴰⵜⵉⵎ ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:13:40,120",
+    "end": "00:13:45,760"
+  },
+  {
+    "id": 21547,
+    "source": "دكتور بالنسبة لإنتفاخ القدمين",
+    "target": "ⴰⴷⵓⴽⵜⵓⵔ, ⴳ ⵓⴱⵣⴰⴳ ⵏ ⵉⴹⴰⵕⵏ",
+    "start": "00:11:11,560",
+    "end": "00:11:13,960"
+  },
+  {
+    "id": 21548,
+    "source": "ففي هذا الشهر نخرج زكاة الفطر",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ, ⴷⴰ ⵏⵙⵙⵓⴼⵓⵖ ⵜⴰⴼⵟⵟⵕⵉⵜ",
+    "start": "00:04:04,640",
+    "end": "00:04:07,400"
+  },
+  {
+    "id": 21549,
+    "source": "نضيف مكعب المرق",
+    "target": "ⵏⵔⵏⵓ ⴰⵣⵇⵇⴰ ⵏ ⵜⵢⵎⵉ",
+    "start": "00:37:22,400",
+    "end": "00:37:24,360"
+  },
+  {
+    "id": 21550,
+    "source": "الأفوكادو",
+    "target": "ⵍⴰⴼⵓⴽⴰ",
+    "start": "00:36:16,880",
+    "end": "00:36:17,400"
+  },
+  {
+    "id": 21551,
+    "source": "يشتغل معنا الشباب القاطنين قرب الشاطئ",
+    "target": "ⴷⴰ ⴷⵉⵜⵏⵖ ⵙⵡⵓⵔⵉⵢⵏ ⵉⵄⵔⵔⵉⵎⵏ ⵉⵣⴷⵖⵏ ⵜⴰⵎⴰ ⵏ ⵜⴰⵖⴰⵔⵜ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:30:51,720",
+    "end": "00:30:54,800"
+  },
+  {
+    "id": 21552,
+    "source": "و التي تعتبر مشكلا أثناء الحمل و أثناء الوضع",
+    "target": "ⴷ ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⴷ ⵜⵉⵣⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:03:16,400",
+    "end": "00:03:19,920"
+  },
+  {
+    "id": 21553,
+    "source": "بحكم تجربتي في الوحدة المتنقلة الطبية بأزيلال",
+    "target": "ⵙ ⵜⵔⵎⵉⵜ ⵉⵏⵓ ⴳ ⵜⵢⵓⵏⵜ ⵜⴰⵎⵙⵏⵉⵊⵊⵉⵜ ⵉⵜⵜⵎⴰⵜⵜⴰⵢⵏ ⴳ ⴰⵣⵉⵍⴰⵍ",
+    "start": "00:12:49,600",
+    "end": "00:12:55,680"
+  },
+  {
+    "id": 21554,
+    "source": "إن إختلفت مع زوجتي",
+    "target": "ⵎⴽ ⵎⵣⴰⵔⴰⵢⵖ ⴷ ⵜⵎⵟⵟⵓⵜ ⵉⵏⵓ",
+    "start": "00:19:57,840",
+    "end": "00:19:58,880"
+  },
+  {
+    "id": 21555,
+    "source": "بالنسبة للغاز الطبيعي أو الفحم",
+    "target": "ⵉⵎⴰ ⴰⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ ⵏⵖ ⵜⵉⵔⴳⵉⵏ",
+    "start": "00:07:34,880",
+    "end": "00:07:44,800"
+  },
+  {
+    "id": 21556,
+    "source": "لأنها كانت منشغلة بالتصوير",
+    "target": "ⴰⵛⴽⵓ ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⵙⴰⵍⴰ ⴰⵙⵡⵍⴼ",
+    "start": "00:24:42,100",
+    "end": "00:24:43,400"
+  },
+  {
+    "id": 21557,
+    "source": "ولكن يجب على الشخص أن يستغل رمضان",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵙⵎⵔⵙ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:43,760",
+    "end": "00:41:49,520"
+  },
+  {
+    "id": 21558,
+    "source": "نضغط ’’المسكة الحرة‘‘",
+    "target": "ⵏⴰⴷⵔ ''ⵜⵉⴼⵉⵥⵥⴰ ⵜⴰⵃⵓⵕⵕⵉⵜ''",
+    "start": "00:33:06,640",
+    "end": "00:33:13,040"
+  },
+  {
+    "id": 21559,
+    "source": "مرحبا بك يا أختي",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ",
+    "start": "00:00:56,400",
+    "end": "00:00:57,960"
+  },
+  {
+    "id": 21560,
+    "source": "تابعونا لتعرفوا طريقة تحضيرها",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:00:47,720",
+    "end": "00:00:50,880"
+  },
+  {
+    "id": 21561,
+    "source": "أو أننا لا نعرف كيف ندبر وقتنا",
+    "target": "ⵏⵖ ⴷ ⵓⵔ ⵏⵙⵙⵉⵏ ⵎⴰⵏⵎⴽ ⵏⵙⵡⵓⴷⴷⵓ ⴰⴽⵓⴷ ⵏⵏⵖ",
+    "start": "00:02:05,800",
+    "end": "00:02:09,000"
+  },
+  {
+    "id": 21562,
+    "source": "لكي لا نشعر بالتعب خلال اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵕⵎⵎⵓⵢ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:33:08,480",
+    "end": "00:33:13,080"
+  },
+  {
+    "id": 21563,
+    "source": "كما قلت سنحضر سلطة بالكينوا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵛⴰⵍⴰⴹⴰ ⵙ ⵍⴽⵉⵏⵡⴰ",
+    "start": "00:31:51,600",
+    "end": "00:31:54,280"
+  },
+  {
+    "id": 21564,
+    "source": "أضفنا الزيتون",
+    "target": "ⵏⵔⵏⴰ ⴰⵇⵇⴰⵢⵏ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:38:38,200",
+    "end": "00:38:39,600"
+  },
+  {
+    "id": 21565,
+    "source": "لا تكون مطمئة، وهدفنا أن تكون النساء مطمئنات ومرتاحات",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵏⵉⵔⵉⵙⴷ, ⴷ ⵓⵡⵜⵜⴰⵙ ⵏⵏⵖ ⴰⴷ ⵏⵏⵉⵔⵙⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵙⵓⵏⴼⵓⵏⵜ",
+    "start": "00:43:26,280",
+    "end": "00:43:34,520"
+  },
+  {
+    "id": 21566,
+    "source": "على هذا الإبداع",
+    "target": "ⵖⴼ ⵓⵙⵏⴼⵍⵓⵍ ⴰⴷ",
+    "start": "00:45:22,200",
+    "end": "00:45:24,366"
+  },
+  {
+    "id": 21567,
+    "source": "ربما هناك ما تتناوله في الأيام العادية",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵢⵉⵍⵉ ⵓⵢⵍⵍⵉ ⵜⵜⴻⵜⵜⴰⴷ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:04:03,960",
+    "end": "00:04:05,880"
+  },
+  {
+    "id": 21568,
+    "source": " وتكمل نومها عند الفتاة في سن 15 أو 16 سنة",
+    "target": "ⴷ ⴷⴰ ⵙⵎⴰⴷⵏ ⵜⵉⴳⵎⵉ ⵏⵏⵙⵏ ⴷⴰⵔ ⵜⴼⵔⵓⵅⵜ ⴳ ⵓⵡⵜⴰⵢ ⵏ 15 ⵏⵖ 16 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:04:14,960",
+    "end": "00:04:21,800"
+  },
+  {
+    "id": 21569,
+    "source": "في حالة نوم الإنسان",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵎⴽ ⵉⴳⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:13:03,360",
+    "end": "00:13:05,480"
+  },
+  {
+    "id": 21570,
+    "source": "كأنني أبين لها السلاح الذي أحاربها به",
+    "target": "ⵣⵓⵏ ⵎⴽ ⴰⵙ ⵎⵍⵉⵖ ⴰⵎⵔⵉⴳ ⵍⵍⵉ ⵙ ⵉⴷⵙ ⵎⵎⴰⵖⵖ",
+    "start": "00:16:00,560",
+    "end": "00:16:04,280"
+  },
+  {
+    "id": 21571,
+    "source": "في برنامج تاونزا نحاول توعية المشاهدين",
+    "target": "ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ ⴰⵔ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵏⵙⵙⴼⵔⴽ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:07:48,560",
+    "end": "00:07:52,120"
+  },
+  {
+    "id": 21572,
+    "source": "وطاقة جيدة",
+    "target": "ⴷ ⵜⴼⴰⵙⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:05:03,640",
+    "end": "00:05:04,920"
+  },
+  {
+    "id": 21573,
+    "source": "خصوصا هذا الجيل، لن تقدم له النصح",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⴰⵙⵓⵜ ⴰⴷ, ⵓⵔ ⵔⴰⴷ ⴰⵙ ⵜⴼⴽⴷ ⴰⵙⵎⵎⵜⵔ",
+    "start": "00:07:51,640",
+    "end": "00:07:55,520"
+  },
+  {
+    "id": 21574,
+    "source": "الرياضة هي أن تذهب للمشي",
+    "target": "ⵜⵓⵏⵏⵓⵏⵜ ⵜⴳⴰ ⴰⴷ ⵜⴼⵜⵓⴷ ⴰⴷ ⵜⵣⵣⵉⴳⵣⴷ",
+    "start": "00:12:55,800",
+    "end": "00:12:59,680"
+  },
+  {
+    "id": 21575,
+    "source": "و أن نقوم بالمقارنة فيما بينهما",
+    "target": "ⴷ ⴰⴷ ⵏⵙⴽⵔ ⴰⵙⵎⵣⴰⵣⴰⵍ ⴳⵔ ⴰⵙⵏ",
+    "start": "00:20:26,160",
+    "end": "00:20:27,680"
+  },
+  {
+    "id": 21576,
+    "source": "ويمكن تجاوزها",
+    "target": "ⴷ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏⵜ ⵏⵣⵔⵉ",
+    "start": "00:26:43,600",
+    "end": "00:26:44,760"
+  },
+  {
+    "id": 21577,
+    "source": "أن يكونوا هادئين في رمضان",
+    "target": "ⴰⴷ ⴷⴽⵜⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:47:14,360",
+    "end": "00:47:16,640"
+  },
+  {
+    "id": 21578,
+    "source": "مشاهدينا الأعزاء وصلنا إلى نهاية لقائنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵓⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ",
+    "start": "00:44:45,320",
+    "end": "00:44:49,320"
+  },
+  {
+    "id": 21579,
+    "source": "لكي يعرف نوع النظام الغذائي الذي سيتبعه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵙⵏ ⴰⵏⴰⵡ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵍⵍⵉ ⵔⴰⴷ ⵉⴹⴼⵕ",
+    "start": "00:19:39,600",
+    "end": "00:19:42,360"
+  },
+  {
+    "id": 21580,
+    "source": "تقول أنه يشعر بالجوع أو يرغب بتغير ملابسه",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉⴷ ⵎⴰⵙ ⵉⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ ⵏⵖ ⵉⵔⴰ ⴰⴷ ⵉⵙⵙⵏⴼⵍ ⵜⵉⵎⵍⵙⴰ ⵏⵏⵙ",
+    "start": "00:17:53,560",
+    "end": "00:17:57,160"
+  },
+  {
+    "id": 21581,
+    "source": "التي تهتم بها النساء",
+    "target": "ⵏⵏⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:31:37,280",
+    "end": "00:31:40,400"
+  },
+  {
+    "id": 21582,
+    "source": "و المشاكل التي يعانون منها، إلى غير ذلك",
+    "target": "ⴷ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵍⵍⵉ ⵖⵓⵔⵙⵏ, ⴷ ⵜⵉⵢⵢⴰⴹ",
+    "start": "00:21:49,680",
+    "end": "00:21:51,360"
+  },
+  {
+    "id": 21583,
+    "source": "وبإنعدام التواصل",
+    "target": "ⴷ ⵙ ⵓⵏⵖⵓⴱⵓ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:12:04,160",
+    "end": "00:12:05,120"
+  },
+  {
+    "id": 21584,
+    "source": "عندما نتحدث عن الماديات",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⴽⵎⴰⵎⵏ",
+    "start": "00:16:04,320",
+    "end": "00:16:05,680"
+  },
+  {
+    "id": 21585,
+    "source": "ما هو جميل أنها تحافظ على هذه التقاليد",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⴼⵓⵍⴽⵉⵏ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷⴰ ⵜⵃⵟⵟⵓ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴰⴷ",
+    "start": "00:01:26,520",
+    "end": "00:01:30,800"
+  },
+  {
+    "id": 21586,
+    "source": "تجد نفسك بأنك تؤمن بتلك الموهبة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵉⵖⴼ ⵏⵏⴽ ⵎⴰⵙ ⵜⴼⵍⵙⴷ ⵙ ⵜⵏⴼⴽⵉⵜ ⴰⵏⵏ",
+    "start": "00:25:33,466",
+    "end": "00:25:36,500"
+  },
+  {
+    "id": 21587,
+    "source": "لا أستهين بالمسؤولية",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵙⵉⵎⵥⵉⵢⵖ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:29:55,840",
+    "end": "00:29:57,120"
+  },
+  {
+    "id": 21588,
+    "source": "وحاليا تحسن وأصبح شخصية نا��حة في المجتمع المغربي",
+    "target": "ⴷ ⴷⵖⵉ ⵉⴼⵓⵍⴽⵉ, ⵢⵓⵔⵔⵉ ⵉⴳⴰ ⴰⵡⵔⵉⴽ ⵉⵎⵓⵔⵙⵏ ⴳ ⵡⴰⵎⵓⵏ ⴰⵎⵖⵔⵉⴱⵉ",
+    "start": "00:32:30,520",
+    "end": "00:32:36,320"
+  },
+  {
+    "id": 21589,
+    "source": "لأنه يعاني من مشاكل بالدورة الدموية",
+    "target": "ⴰⵛⴽⵓ ⴷⴰⵔⵙ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵜⴰⵣⵣⵍⴰ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:12:56,040",
+    "end": "00:12:59,000"
+  },
+  {
+    "id": 21590,
+    "source": "كما قلت يرى الماء ولا يستطيع الشرب",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴷⴰ ⵉⵥⵕⵕⴰ ⴰⵎⴰⵏ ⴷ ⵓⵔ ⵉⵣⵎⵉⵔ ⴰⴷ ⵉⵙⵡ",
+    "start": "00:28:10,920",
+    "end": "00:28:13,600"
+  },
+  {
+    "id": 21591,
+    "source": "و يمتلئ الشارع بالصراخ و النقاشات",
+    "target": "ⵉⴽⵜⵓⵔ ⵓⴱⵔⵉⴷ ⵙ ⵜⵖⵢⵢⵓⵜ ⴷ ⵉⵎⵙⴳⴷⴰⵍⵏ",
+    "start": "00:18:13,600",
+    "end": "00:18:15,040"
+  },
+  {
+    "id": 21592,
+    "source": "نأخد الحليب ونجففه في الفرن",
+    "target": "ⴷⴰ ⴷ ⵏⵜⵜⴰⵙⵉ ⴰⴽⵯⴼⴰⵢ ⵏⵙⵓⵣⵖ ⵜ ⴳ ⵓⴼⵕⵕⴰⵏ",
+    "start": "00:16:50,920",
+    "end": "00:16:53,640"
+  },
+  {
+    "id": 21593,
+    "source": "لكن المرأة الحامل يمكن أن تصاب بمرض يهدد صحة الجنين",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ ⵜⵖⵉⵢ ⴰⴷ ⵜⵜ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵉⵙⴷⵉⴷⴷⵉⵢⵏ ⵜⴰⴷⵓⵙⵉ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:08:18,840",
+    "end": "00:08:25,400"
+  },
+  {
+    "id": 21594,
+    "source": "نضيف القليل من الصلصة الحارة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵙⵙⵓⵙ ⵉⵇⵇⵙⵏ",
+    "start": "00:36:24,080",
+    "end": "00:36:25,920"
+  },
+  {
+    "id": 21595,
+    "source": "تجده يفشل في الزواج عدة مرات بسبب تجربته الأولى",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⵓⵔⵓⵙ ⴳ ⵢⵉⵡⵍ ⵎⵏⵏⴰⵡⵜ ⵜⴽⴽⴰⵍ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵔⵎⵉⵜ ⵏⵏⵙ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:45:11,480",
+    "end": "00:45:22,680"
+  },
+  {
+    "id": 21596,
+    "source": "و عندما يذهب الرجل لرؤية إبنه لا يجده بالمنزل",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⴷⴷⴰ ⵓⵔⴳⴰⵣ ⴰⴷ ⵉⵥⵕ ⵉⵡⵉⵙ ⵓⵔ ⴷⴰ ⵜ ⵉⵜⵜⴰⴼⴰ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:51:51,840",
+    "end": "00:51:57,160"
+  },
+  {
+    "id": 21597,
+    "source": "ويراك متعبة",
+    "target": "ⵉⵥⵕ ⴽⵎ ⵜⵕⵎⵉⴷ",
+    "start": "00:06:37,000",
+    "end": "00:06:38,520"
+  },
+  {
+    "id": 21598,
+    "source": "كي لا يدخل في شجار مع المواطن",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⴽⵛⵎ ⴳ ⵢⵉⵎⵉⵖ ⴷ ⵓⵏⴰⵎⵓⵔ",
+    "start": "00:17:25,280",
+    "end": "00:17:28,640"
+  },
+  {
+    "id": 21599,
+    "source": "شكرا أختي هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:19:46,680",
+    "end": "00:19:47,920"
+  },
+  {
+    "id": 21600,
+    "source": "و من بينها أننا نحاول ألا نكذب",
+    "target": "ⴷ ⵣⴰⵢⵙⵏ ⵎⴰⵙ ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵓⵔ ⵏⵙⴽⵔⴽⵉⵙ",
+    "start": "00:20:56,280",
+    "end": "00:20:59,000"
+  },
+  {
+    "id": 21601,
+    "source": " نتيجة جيدة كما قلت",
+    "target": "ⵜⴰⵢⴰⴼⵓⵜ ⵉⴼⵓⵍⴽⵉⵏ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:44:10,680",
+    "end": "00:44:12,560"
+  },
+  {
+    "id": 21602,
+    "source": "تم نرميه",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴳⵔ ⵜ",
+    "start": "00:44:55,720",
+    "end": "00:44:56,880"
+  },
+  {
+    "id": 21603,
+    "source": " هناك هوية وثقافة مرتبطة بالحلي الأمازيغية",
+    "target": "ⵜⵍⵍⴰ ⵜⵎⴰⴳⵉⵜ ⴷ ⵜⴷⵍⵙⴰ ⵉⵣⴷⵉⵏ ⴷ ⵜⵣⵓⵣⴰⴼ ⵜⵉⵎⴰⵣⵉⵖⵉⵏ",
+    "start": "00:25:44,080",
+    "end": "00:25:50,040"
+  },
+  {
+    "id": 21604,
+    "source": "يجب المرور بعدة مراحل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵓⵣⵔⴰⵢ ⵣⵉ ⵎⵏⵏⴰⵡⵜ ⵜⴼⵔⴽⵉⵡⵉⵏ",
+    "start": "00:41:10,680",
+    "end": "00:41:13,240"
+  },
+  {
+    "id": 21605,
+    "source": "أو ستة أشهر أو أربعة",
+    "target": "ⵏⵖ ⵚⴹⵉⵚ ⵢⵉⵔⵏ ⵏⵖ ⴽⴽⵓⵥ",
+    "start": "00:30:51,960",
+    "end": "00:30:53,360"
+  },
+  {
+    "id": 21606,
+    "source": "عندما يتحدث معك بهذه الطريقة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷⵉⴽ ⵉⵙⴰⵡⴰⵍ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:17:03,320",
+    "end": "00:17:05,760"
+  },
+  {
+    "id": 21607,
+    "source": "وأنت تحسين به",
+    "target": "ⴷ ⴽⵎⵎⵉ ⴷⴰ ⵙⵉⵙ ⵜⵙⵢⴰⴼⴰⴷ",
+    "start": "00:44:59,960",
+    "end": "00:45:00,840"
+  },
+  {
+    "id": 21608,
+    "source": "و عندما نتحدث عن تتبع الحمل",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴹⴼⴼⵓⵕ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:12:34,800",
+    "end": "00:12:38,120"
+  },
+  {
+    "id": 21609,
+    "source": "التي تصيب القدم",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⵖⵏ ⴰⴹⴰⵕ",
+    "start": "00:01:21,280",
+    "end": "00:01:22,240"
+  },
+  {
+    "id": 21610,
+    "source": " من الجيد أن يتحلى الفنان بهذه الصفة",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵜⵉⵍⵉ ⵜⴼⵔⵉⵙⵜ ⴰⴷ ⵖⵓⵔ ⵓⵏⴰⵥⵓⵕ",
+    "start": "00:47:25,640",
+    "end": "00:47:29,920"
+  },
+  {
+    "id": 21611,
+    "source": "و التجربة مع العمال",
+    "target": "ⴷ ⵜⵔⵎⵉⵜ ⴰⴽⴷ ⵉⵎⵙⵡⵓⵔⵉⵢⵏ",
+    "start": "00:03:36,440",
+    "end": "00:03:37,600"
+  },
+  {
+    "id": 21612,
+    "source": "تابعونا إلى النهاية",
+    "target": "ⵜⴳⴰ ⴰⴽⴽⵯ ⵙⴳ ⵜⴰⴹⵓⴼⵜ",
+    "start": "00:01:05,440",
+    "end": "00:01:06,600"
+  },
+  {
+    "id": 21613,
+    "source": "إلى اللقاء إن شاء الله",
+    "target": "ⴰⵔ ⵜⵉⵎⵏⵉⵍⵉⵜ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:47:24,000",
+    "end": "00:47:25,520"
+  },
+  {
+    "id": 21614,
+    "source": "نيتي إن شاء الله أن أبدأ توجيه الفتيات في سن الثالثة",
+    "target": "ⴰⵡⵜⵜⴰⵙ ⵉⵏⵓ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴷ ⵙⵙⵏⵜⵉⵖ ⴰⵙⵡⴰⵍⴰ ⵏ ⵜⵔⴱⴰⵜⵉⵏ ⴷⵉ ⵓⵡⵜⴰⵢ ⵏ ⴽⵕⴰⴹ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:27:15,680",
+    "end": "00:27:20,320"
+  },
+  {
+    "id": 21615,
+    "source": "وتصعب مكافحة المرض",
+    "target": "ⵉⵎⵔⵓ ⵓⵙⴱⵉⴷⴷ ⵏ ⵡⴰⵟⵟⴰⵏ",
+    "start": "00:05:10,720",
+    "end": "00:05:11,880"
+  },
+  {
+    "id": 21616,
+    "source": "و عندما نحتاج للطاقة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵏⵓⵙⵔ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:18:32,520",
+    "end": "00:18:33,520"
+  },
+  {
+    "id": 21617,
+    "source": "سننتقل لتقطيع الجزر",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵃⵎⴰ ⴰⴷ ⵏⴱⴱⵉ ⵅⵉⵣⵣⵓ",
+    "start": "00:35:50,080",
+    "end": "00:35:53,640"
+  },
+  {
+    "id": 21618,
+    "source": "أليست النية أحيانا هي من يسبب لنا الجراح",
+    "target": "ⵉⵙ ⵓⵔ ⴷ ⵜⵓⵎⵎⵍⴰ ⴰⵢⴷ ⴰⵖ ⵉⵙⵔⵓⴳⵏ ⵉⴱⵔⴰⵢⵏ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:30:39,880",
+    "end": "00:30:45,200"
+  },
+  {
+    "id": 21619,
+    "source": "يسوقون لأنفسهم",
+    "target": "ⴷⴰ ⵙⴳⴷⴰⵣⵏ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:08:02,120",
+    "end": "00:08:04,000"
+  },
+  {
+    "id": 21620,
+    "source": "و ترفع شاكية إهمال الأسرة",
+    "target": "ⵜⵙⴽⵔ ⵜⴰⵏⵔⵉⵣⵜ ⵏ ⵓⵏⵅⵅⵍ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:36:09,240",
+    "end": "00:36:10,920"
+  },
+  {
+    "id": 21621,
+    "source": " كم وجبة يجب أن نتناولها في اليوم؟",
+    "target": "ⵎⵏⵛⴽ ⵏ ⵜⵉⵔⵎⵜ ⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵜ ⵏⵛⵛ ⴳ ⵡⴰⵙⵙ?",
+    "start": "00:14:35,480",
+    "end": "00:14:38,680"
+  },
+  {
+    "id": 21622,
+    "source": "إبقوا معنا لنشاهد ماذا سيحضر لنا الشيف زهير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⵉⴷⵏⵖ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵣⵓⵀⵉⵔ",
+    "start": "00:33:19,560",
+    "end": "00:33:23,080"
+  },
+  {
+    "id": 21623,
+    "source": "ونتناول الطعام مابين آذان المغرب حتى السحور",
+    "target": "ⴷ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴰⵎⵜⵛⵓ ⵊⴰⵔ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ ⴰⵔ ⵜⴰⵏⵉⵔⵜ",
+    "start": "00:02:05,520",
+    "end": "00:02:09,320"
+  },
+  {
+    "id": 21624,
+    "source": "هو عمل يجعلك تعيش الخيال",
+    "target": "ⵉⴳⴰ ⵜⴰⵡⵓⵔⵉ ⵍⵍⵉ ⴽ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⴷⴷⵔⴷ ⴰⵙⵓⴳⵏ",
+    "start": "00:41:25,400",
+    "end": "00:41:28,120"
+  },
+  {
+    "id": 21625,
+    "source": "لهذا من الجيد أن يكون هناك نوع من التوعية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵢ��ⵍⵉ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵙⴼⵔⴽ",
+    "start": "00:43:46,880",
+    "end": "00:43:49,480"
+  },
+  {
+    "id": 21626,
+    "source": "فما ستشاهده صباحا يمكن مشاهدته في المساء",
+    "target": "ⴰⵢⵍⵍⵉ ⵔⴰⴷ ⵜⵥⵕⴷ ⴳ ⵜⵓⴼⴰⵜ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜ ⵜⵥⵕⴷ ⴳ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:07:42,520",
+    "end": "00:07:46,600"
+  },
+  {
+    "id": 21627,
+    "source": "في الفقرة الأولى معنا السيد مصطفى زيزي",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵎⴰⵙⵙ ⵎⵓⵚⵟⴰⴼⴰ ⵣⵉⵣⵉ",
+    "start": "00:00:13,240",
+    "end": "00:00:16,000"
+  },
+  {
+    "id": 21628,
+    "source": "للإنحباس الحراري أو الإحتباس الحراري",
+    "target": "ⵏ ⵓⵙⵔⵖⵉ ⵏ ⵓⵏⴳⵉⴳⵜ",
+    "start": "00:04:29,760",
+    "end": "00:04:32,280"
+  },
+  {
+    "id": 21629,
+    "source": "و لا ينسى شرب الماء لأنه مهم جدا",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵉⵜⵜⵓ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ ⴰⵛⴽⵓ ⵉⵍⴰ ⴰⵣⴰⵍ ⴱⴰⵀⵔⴰ",
+    "start": "00:05:37,566",
+    "end": "00:05:39,866"
+  },
+  {
+    "id": 21630,
+    "source": "هناك بعض التحاليل المطلوبة",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵚⵍⴰⴹ ⵉⵜⵜⵓⵙⵓⵜⵔⵏ",
+    "start": "00:16:05,720",
+    "end": "00:16:07,680"
+  },
+  {
+    "id": 21631,
+    "source": "هذه الكراكيز أحبها",
+    "target": "ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⵉⴽⵔⴽⴰⵣⵏ ⴰⴷ",
+    "start": "00:43:22,033",
+    "end": "00:43:23,766"
+  },
+  {
+    "id": 21632,
+    "source": "لأنه في بعض الأحيان يكون الزوج غير قادرا على ذلك",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵓⵔ ⵉⵥⴹⵉⵕ ⵓⵔⴳⴰⵣ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:48:05,640",
+    "end": "00:48:07,480"
+  },
+  {
+    "id": 21633,
+    "source": "نقول  أننا تربينا على هذا الشيء",
+    "target": "ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵏⵜⵜⵓⵙⴳⵎⴰ ⵖⴼ ⵜⵖⴰⵡⵙⴰ ⴰⴷ",
+    "start": "00:24:44,920",
+    "end": "00:24:46,280"
+  },
+  {
+    "id": 21634,
+    "source": "يقولون له أنت فاشل لا تستطيع القيام بشيء",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⵉⵏⵉⵏ ⵜⴳⵉⴷ ⴰⵏⴳⵓⴼ ⵓⵔ ⵜⵥⴹⵉⵕⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵢⴰⵜ",
+    "start": "00:07:13,440",
+    "end": "00:07:15,320"
+  },
+  {
+    "id": 21635,
+    "source": " و البرتقال",
+    "target": "ⴷ ⵍⵉⵜⵛⵉⵏ",
+    "start": "00:35:04,480",
+    "end": "00:35:05,800"
+  },
+  {
+    "id": 21636,
+    "source": "كما أتمنى لكم رمضانا مباركا",
+    "target": "ⴷ ⴰⵔ ⴰⵡⵏ ⵙⵙⵉⵜⵉⵎⵖ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:13,400",
+    "end": "00:00:15,360"
+  },
+  {
+    "id": 21637,
+    "source": "لأنه يتذكر أنه سألهم يوما عن السجائر فقاموا بضربه",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⴽⵯⵜⵜⵉ ⵎⴰⵙ ⵜⵏ ⵉⵙⵇⵙⴰ ⵢⴰⵏ ⵡⴰⵙⵙ ⵖⴼ ⵓⴳⴰⵕⵕⵓ ⵉⵍⵎⵎⴰ ⵓⵜⵏ ⵜ",
+    "start": "00:11:49,880",
+    "end": "00:11:55,280"
+  },
+  {
+    "id": 21638,
+    "source": "فكل نواة تنموا لوحدها",
+    "target": "ⴰⵛⴽⵓ ⴽⵓ ⴰⵖⵢⴰⵢ ⴷⴰ ⵉⵜⵜⵉⵎⵖⵓⵔ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:04:46,440",
+    "end": "00:04:53,600"
+  },
+  {
+    "id": 21639,
+    "source": "وهذا يمكن أن يسبب زيادة في الوزن",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵔⴳ ⴳ ⵜⵎⵔⵏⵉⵡⵜ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:05:37,320",
+    "end": "00:05:39,320"
+  },
+  {
+    "id": 21640,
+    "source": "التي تؤطر توفير بوابة أو منصة رقمية",
+    "target": "ⵏⵏⴰ ⵉⵙⵙⵓⵜⵓⵢⵏ ⴰⵙⵉⵍⵉ ⵏ ⵜⵡⵡⵓⵔⵜ ⵏⵖ ⵜⴰⴷⴽⴽⵯⴰⵏⵜ ⵜⴰⵎⵓⵟⵟⵓⵏⵜ",
+    "start": "00:09:32,720",
+    "end": "00:09:37,840"
+  },
+  {
+    "id": 21641,
+    "source": "بل للشخص الذي معه",
+    "target": "ⵎⴰⵛⴰ ⵉ ⵓⴼⴳⴰⵏ ⵏⵏⴰ ⵉⴷⵙ ⵉⵍⵍⴰⵏ",
+    "start": "00:11:22,640",
+    "end": "00:11:23,840"
+  },
+  {
+    "id": 21642,
+    "source": "لأن لديه صوت داخلي يسمعه بمفرده",
+    "target": "ⴰⵛⴽⵓ ⴷⴰⵔⵙ ⵢⴰⵏ ⵉⵎⵙⵍⵉ ⴰⴳⵏⵙⴰⵏ ⴷⴰ ⴰⵙ ⵉⵜⵜⵙⵍⵍⴰ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:27:31,240",
+    "end": "00:27:35,480"
+  },
+  {
+    "id": 21643,
+    "source": "مع العلم أنه سيؤدي صلاة التراويح",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵙⵙⵏ ⵉⵙ ⵔ���ⴷ ⵉⵥⵥⴰⵍ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:29:48,880",
+    "end": "00:29:51,160"
+  },
+  {
+    "id": 21644,
+    "source": "نأخذ إناءا لنفرغها فيه",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵢⴰⵏ ⵓⴼⵛⴽⵓ ⴰⴷ ⵜ ⴳⵉⵙ ⵏⵙⵙⵓⴳⵓ",
+    "start": "00:33:04,080",
+    "end": "00:33:06,760"
+  },
+  {
+    "id": 21645,
+    "source": "هل سأرتاح في تجسيده",
+    "target": "ⵉⵙ ⵔⴰⴷ ⵙⵓⵏⴼⵓⵖ ⴳ ⵓⵙⵎⴷⵢⴰ ⵏⵏⵙ",
+    "start": "00:30:34,120",
+    "end": "00:30:35,760"
+  },
+  {
+    "id": 21646,
+    "source": "يأكل بإفراط",
+    "target": "ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:29:47,320",
+    "end": "00:29:48,760"
+  },
+  {
+    "id": 21647,
+    "source": "بمعنى أن ملعقة من الشربة",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⵜⴰⵖⵏⵊⴰⵡⵜ ⵏ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:13:41,840",
+    "end": "00:13:43,680"
+  },
+  {
+    "id": 21648,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:47:24,680",
+    "end": "00:47:25,640"
+  },
+  {
+    "id": 21649,
+    "source": "مثل تساقط الشعر ومشكل إمتصاص الحديد و فقر الدم",
+    "target": "ⴰⵎⵎ ⵜⴰⴹⵓⵕⵉ ⵏ ⵡⴰⵣⵣⴰⵔ ⴷ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵙⵓⵎⵎ ⵏ ⵡⵓⵣⵣⴰⵍ ⴷ ⵓⵏⵓⵙⵔⵓ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:12:50,040",
+    "end": "00:12:58,760"
+  },
+  {
+    "id": 21650,
+    "source": "من يرغب بالحفاظ على وزنه",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⵔⴰⵏ ⴰⴷ ⵉⵃⴹⵓ ⴰⵙⵜⴰⵍ ⵏⵏⵙ",
+    "start": "00:14:02,920",
+    "end": "00:14:06,000"
+  },
+  {
+    "id": 21651,
+    "source": "أتمنى أن تعجبكن",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵏⵜ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:33:07,160",
+    "end": "00:33:09,080"
+  },
+  {
+    "id": 21652,
+    "source": "لأننا لا نحصر قيمة المرأة",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵏⵥⵍⵉ ⴰⵣⴰⵍ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:23:45,640",
+    "end": "00:23:50,280"
+  },
+  {
+    "id": 21653,
+    "source": "و ما تبقى ينزل للقدمين لهذا تنتفخ",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⵉⵖⴰⵎⴰⵏ ⴷⴰ ⵉⵜⵜⴳⴳⵯⵣ ⵙ ⵉⴹⴰⵕⵏ ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜⴱⵣⴰⴳⵏ",
+    "start": "00:14:39,400",
+    "end": "00:14:42,320"
+  },
+  {
+    "id": 21654,
+    "source": "و أن يكونوا أشخاصا متوازنين",
+    "target": "ⴷ ⴰⴷ ⴳⵏ ⵎⴷⴷⵏ ⵉⵎⵢⴰⵙⴰⵏ",
+    "start": "00:29:28,800",
+    "end": "00:29:31,800"
+  },
+  {
+    "id": 21655,
+    "source": "وأنتظر الظروف المثالية لكي أتقدم",
+    "target": "ⴷ ⴰⴷ ⵇⵇⵍⵖ ⵙ ⵜⵎⵙⵓⵜⴰⵍ ⵉⵖⵓⴷⴰⵏ ⴰⴼⴰⴷ ⴰⴷ ⵣⵣⵉⴳⵣⵖ",
+    "start": "00:14:43,040",
+    "end": "00:14:46,160"
+  },
+  {
+    "id": 21656,
+    "source": "ليست كل الأوقات متاحة و مخصصة للتواصل",
+    "target": "ⵓⵔ ⵍⵍⵉⵏ ⵉⵣⵎⴰⵣ ⴰⴽⴽⵯ ⴷ ⵥⵍⵉⵏ ⵉ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:19:44,760",
+    "end": "00:19:51,280"
+  },
+  {
+    "id": 21657,
+    "source": "قبل الإفطار و بعد الإفطار",
+    "target": "ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴷ ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:24:29,160",
+    "end": "00:24:31,640"
+  },
+  {
+    "id": 21658,
+    "source": "هذا له علاقة بالجانب الإنساني",
+    "target": "ⴰⵢⴰⴷ ⵖⵓⵔⵙ ⴰⵣⴷⴰⵢ ⵙ ⵓⵙⴳⴰ ⴰⵏⴼⴳⴰⵏ",
+    "start": "00:29:52,520",
+    "end": "00:29:55,160"
+  },
+  {
+    "id": 21659,
+    "source": "ماذا يتوجب فعله بهذا الجانب ؟",
+    "target": "ⵎⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵉⵜⵜⵓⵙⴽⴰⵔ ⴳ ⵓⵙⴳⴰ ⴰⴷ ?",
+    "start": "00:41:29,120",
+    "end": "00:41:31,560"
+  },
+  {
+    "id": 21660,
+    "source": "نصرف المال من أجل الحصول على الترطيب",
+    "target": "ⴷⴰ ⵏⵜⵜⵖⵣⴰⴷ ⵉⵇⴰⵕⵉⴹⵏ ⵃⵎⴰ ⴰⴷ ⵏⴰⵡⴹ ⴰⵙⵉⵍⵡⵖ",
+    "start": "00:19:31,360",
+    "end": "00:19:33,000"
+  },
+  {
+    "id": 21661,
+    "source": "لكن في نفس الوقت",
+    "target": "ⵎⴰⵛⴰ ⴷⵉ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:05:02,320",
+    "end": "00:05:03,360"
+  },
+  {
+    "id": 21662,
+    "source": "مما يسبب لنا إرتفاع نسبة الكولسترول المضر في الدم",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵖ ⵉⵙⵔⵓⴳⵏ ⴰⵍⴰⵢ ⵏ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⴰⵏⴽⵎⴰⵡ ⴳ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:44:12,200",
+    "end": "00:44:23,680"
+  },
+  {
+    "id": 21663,
+    "source": "وعندما يكون في علمهم نوع عمل التعاونية",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵙⵙⵏⵏ ⴰⵏⴰⵡ ⵏ ⵜⵡⵓⵔⵉ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:27:32,160",
+    "end": "00:27:36,480"
+  },
+  {
+    "id": 21664,
+    "source": "وقلت أن النساء والرجال يعملون في هذا المجال",
+    "target": "ⴷ ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴷ ⵉⵔⴳⴰⵣⵏ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:23:14,920",
+    "end": "00:23:19,440"
+  },
+  {
+    "id": 21665,
+    "source": "وتركب السيارة",
+    "target": "ⴷ ⴰⴷ ⵜⵏⵢⴷ ⵜⵉⵀⵉⵔⵉⵜ",
+    "start": "00:05:45,600",
+    "end": "00:05:46,520"
+  },
+  {
+    "id": 21666,
+    "source": "أتمنى أن تكون هذه الحلقة عند حسن الظن",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵉⵍⵉ ⵜⵙⴷⴷⵉⵜ ⴰⴷ ⴳ ⵓⵙⵡⵉⵔ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:01:14,880",
+    "end": "00:01:18,440"
+  },
+  {
+    "id": 21667,
+    "source": "المرأة التي تعلمت و وصلت لموقع معين",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ ⵍⵍⵉ ⵉⵖⵔⴰⵏ, ⵜⵍⴽⵎ ⵢⴰⵏ ⵓⵙⵡⵉⵔ",
+    "start": "00:24:13,440",
+    "end": "00:24:16,120"
+  },
+  {
+    "id": 21668,
+    "source": "بالرغم من أنهم مصابون بفيروس",
+    "target": "ⵎⵇⵇⴰⵔ ⵖⵓⵔⵙ ⵉⵍⵍⴰ ⵓⴼⵉⵔⵓⵙ",
+    "start": "00:13:50,800",
+    "end": "00:13:52,080"
+  },
+  {
+    "id": 21669,
+    "source": "وأنك عازم على الخير من خلال هذا القرار",
+    "target": "ⴷ ⵎⴰⵙ ⵜⵔⵉⴷ ⴰⴼⵓⵍⴽⵉ ⵙ ⵜⵖⵜⴰⵙⵜ ⴰⴷ",
+    "start": "00:48:56,880",
+    "end": "00:48:59,880"
+  },
+  {
+    "id": 21670,
+    "source": "مرحبا بكم مشاهدينا الأعزاء مرة أخرى",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:32:55,640",
+    "end": "00:32:58,880"
+  },
+  {
+    "id": 21671,
+    "source": "و يجب إستغلالها",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏⵜ ⵏⵙⵙⵎⵔⵙ",
+    "start": "00:19:32,400",
+    "end": "00:19:33,320"
+  },
+  {
+    "id": 21672,
+    "source": "أو بين الرجل و أبنائه",
+    "target": "ⵏⵖ ⴳⵔ ⵓⵔⴳⴰⵣ ⴷ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:07:23,120",
+    "end": "00:07:26,400"
+  },
+  {
+    "id": 21673,
+    "source": "و الذي يتحمل أكثر مما يتحمله القلب",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴰⵎⵥⵏ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⵍⵍⵉ ⵉⵜⵜⴰⵎⵥ ⵡⵓⵍ",
+    "start": "00:26:41,400",
+    "end": "00:26:44,600"
+  },
+  {
+    "id": 21674,
+    "source": "لتوفير الطاقة لكي نعمل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵃⴹⵓ ⵜⴰⴼⴰⵙⴰ ⵃⵎⴰ ⴰⴷ ⵏⵙⵡⵓⵔⵉ",
+    "start": "00:18:18,480",
+    "end": "00:18:21,320"
+  },
+  {
+    "id": 21675,
+    "source": "أشكرك أختي رابحة",
+    "target": "ⴰⵔ ⴽⵎ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰ ⵓⵍⵜⵎⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:01:54,466",
+    "end": "00:01:56,100"
+  },
+  {
+    "id": 21676,
+    "source": "و تشعر أنك مريض جدا",
+    "target": "ⵜⵙⵢⴰⴼⴰⴷ ⵎⴰⵙ ⵜⵓⴹⵏⴷ ⴽⵉⴳⴰⵏ",
+    "start": "00:45:57,920",
+    "end": "00:46:00,120"
+  },
+  {
+    "id": 21677,
+    "source": "وله فوائد مهمة",
+    "target": "ⴷ ⵖⵓⵔⵙ ⵉⴱⵖⵓⵔⵏ ⵉⵣⴰⵍⴰⵏⵏ",
+    "start": "00:21:49,560",
+    "end": "00:21:52,200"
+  },
+  {
+    "id": 21678,
+    "source": "أولا سأقوم بطهي المعكرونة",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵔⴰⴷ ⵙⵙⵏⵓⵖ ⵎⴰⴽⴰⵕⵓⵏⴰ",
+    "start": "00:38:31,360",
+    "end": "00:38:33,960"
+  },
+  {
+    "id": 21679,
+    "source": "أو العكس، بممارسة الرياضة دون نظام غذائي",
+    "target": "ⵏⵖ ⴰⵏⵎⴳⴰⵍ, ⵙ ⵓⵙⴽⴽⵉⵔ ⵏ ⵜⵓⵏⵏⵓⵏⵜ ⴱⵍⴰ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:18:56,680",
+    "end": "00:18:59,680"
+  },
+  {
+    "id": 21680,
+    "source": "يجب أن تكون مثل أقرانك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴳⴷ ⵣⵓⵏ ⴷ ⵉⵏⴳⴳⵯⴰ ⵏⵏⴽ",
+    "start": "00:30:51,040",
+    "end": "00:30:52,440"
+  },
+  {
+    "id": 21681,
+    "source": "مما يجعلهم يجرحوننا أو يصدموننا",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵏ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⴰⵖ ⴱⵔⵔⵉⵏ ⵏⵖ ⴰⴷ ⴰⵖ ⵙⵏⴳⵙⵏ",
+    "start": "00:02:28,000",
+    "end": "00:02:31,120"
+  },
+  {
+    "id": 21682,
+    "source": "لكن هذا النوع تأثيره ضعيف",
+    "target": "ⵎⴰⵛⵛ ⴰⵏⴰⵡ ⴰⴷ, ⵉⴷⵔⵓⵙ ⵢⵉⴹⵉⵚ ⵏⵏⵙ",
+    "start": "00:08:21,200",
+    "end": "00:08:25,160"
+  },
+  {
+    "id": 21683,
+    "source": "سببه الجينات",
+    "target": "ⴰⵙⵔⴰⴳ ⵏⵏⵙ ⵉⵊⵉⵏⵏ",
+    "start": "00:06:32,320",
+    "end": "00:06:33,960"
+  },
+  {
+    "id": 21684,
+    "source": "لا نعطيه أي دواء",
+    "target": "ⵓⵔ ⴷⴰ ⴰⵙ ⵏⴰⴽⴽⴰ ⴽⵔⴰ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:45:31,600",
+    "end": "00:45:34,560"
+  },
+  {
+    "id": 21685,
+    "source": "تحضير أشكال الحلويات و الشباكية",
+    "target": "ⵖⴼ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵡⴰⵏⴰⵡⵏ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ ⴷ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:41:22,520",
+    "end": "00:41:25,800"
+  },
+  {
+    "id": 21686,
+    "source": "أو عندما يحدث مشكل بسيط",
+    "target": "ⵏⵖ ⴰⴷⴷⴰⵢ ⵉⵎⵙⴰⵔ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴼⵔⴰⵔ",
+    "start": "00:47:09,160",
+    "end": "00:47:11,080"
+  },
+  {
+    "id": 21687,
+    "source": "ولكن يجب أن يدرك",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵔⵎⵙ",
+    "start": "00:04:42,160",
+    "end": "00:04:43,880"
+  },
+  {
+    "id": 21688,
+    "source": "فهنالك محتاجين",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⴰⵙⴰⵔⵏ",
+    "start": "00:21:04,720",
+    "end": "00:21:06,680"
+  },
+  {
+    "id": 21689,
+    "source": "ليستخرج منه الطاقة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⴳⵉⵙ ⵜⵙⵙⵓⴼⵖ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:19:01,240",
+    "end": "00:19:02,160"
+  },
+  {
+    "id": 21690,
+    "source": "قبل أن يتم تركيبها",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵜⴻⵜⵜⵓⵙⵏⴰⵢ",
+    "start": "00:09:10,920",
+    "end": "00:09:12,360"
+  },
+  {
+    "id": 21691,
+    "source": "لا يستفيد من لترين من الماء",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵙⵙⴱⵖⴰⵔ ⵣⵉ ⵙⵉⵏ ⵉⵜⵔⵓⵜⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:21:44,640",
+    "end": "00:21:46,480"
+  },
+  {
+    "id": 21692,
+    "source": "بالتأكيد سيعطي فيه الكثير",
+    "target": "ⵙ ⵓⵍⴽⴰⵏ, ⵔⴰⴷ ⴷⵉⴳⵙ ⵉⴼⴽ ⴽⵉⴳⴰⵏ",
+    "start": "00:45:37,480",
+    "end": "00:45:43,400"
+  },
+  {
+    "id": 21693,
+    "source": "نزيد من حرارة الموقد",
+    "target": "ⵏⵙⵏⵔⵏⵉ ⵜⵉⵔⵖⵉ ⵏ ⵜⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:35:34,600",
+    "end": "00:35:35,320"
+  },
+  {
+    "id": 21694,
+    "source": "الإنسان يشتهي كثيرا",
+    "target": "ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵜⵜⵅⵙ ⵛⵉⴳⴰⵏ",
+    "start": "00:31:19,200",
+    "end": "00:31:21,800"
+  },
+  {
+    "id": 21695,
+    "source": "الزوج لا يفهم الزوجة",
+    "target": "ⴰⵔⴳⴰⵣ ⵓⵔ ⴷⴰ ⵉⵜⵜⵔⵎⴰⵙ ⵜⴰⵎⵖⴰⵔⵜ",
+    "start": "00:32:27,480",
+    "end": "00:32:28,880"
+  },
+  {
+    "id": 21696,
+    "source": "و يتغير لونه",
+    "target": "ⴷ ⴰⴷ ⵉⵏⴼⵍ ⵓⴽⵍⵓ ⵏⵏⵙ",
+    "start": "00:37:55,920",
+    "end": "00:37:58,880"
+  },
+  {
+    "id": 21697,
+    "source": "إلا أنهم يخصصون ساعة أو ساعتين للجري",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵥⵍⴰⵢⵏ ⵜⴰⵙⵔⴰⴳⵜ ⵏⵖ ⵙⵏⴰⵜ ⵉ ⵜⴰⵣⵣⵍⴰ",
+    "start": "00:45:06,520",
+    "end": "00:45:09,960"
+  },
+  {
+    "id": 21698,
+    "source": "لأنها فقدت في طفولتها ما تحبه",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⵣⵍⴰ ⴷⵉ ⵜⵎⵥⵉ ⵏⵏⵙ ⴰⵢⵍⵍⵉ ⵜⴻⵜⵜⵅⵙ",
+    "start": "00:22:27,560",
+    "end": "00:22:29,960"
+  },
+  {
+    "id": 21699,
+    "source": "أن تضع الخطة",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵜⵙⵔⵙⴷ ⴰⵖⴰⵡⴰⵙ",
+    "start": "00:14:27,160",
+    "end": "00:14:30,280"
+  },
+  {
+    "id": 21700,
+    "source": "لهذا نرتدي الجوارب لكي تساعدنا كثيرا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵍⵙⵙⴰ ⵜⵉⵍⵎⴹⴰⵕⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⴰⵖ ⴰⵡⵙⵏⵜ ⴱⴰⵀⵔⴰ",
+    "start": "00:12:15,800",
+    "end": "00:12:18,200"
+  },
+  {
+    "id": 21701,
+    "source": "لهذا ننصح دائما بالتهوية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⴱⴷⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵙ ⵓⵣⵓⵣⵡⵓ",
+    "start": "00:10:28,680",
+    "end": "00:10:32,320"
+  },
+  {
+    "id": 21702,
+    "source": "فهي ليست نفسها التي تمارس على المقاول",
+    "target": "ⵓⵔ ⴳⵉⵏ ⴰⵎⵎ ⵡⵉⵏⵏⴰ ⵉⵜⵜⵎⵏⴰⵍⴰ ⵓⵎⵙⵙⵏⵜⵉ",
+    "start": "00:30:50,880",
+    "end": "00:30:55,000"
+  },
+  {
+    "id": 21703,
+    "source": "لأن رمضان يمنح بعض الوقت",
+    "target": "ⴰⵛⴽⵓ ⵕⵎⴹⴰⵏ, ⴷⴰ ⵢⴰⴽⴽⴰ ⵉⵎⵉⴽⴽ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:13:07,920",
+    "end": "00:13:09,520"
+  },
+  {
+    "id": 21704,
+    "source": "ويعطي الأبناء رأيهم",
+    "target": "ⴼⴽⵏ ⵜⴰⵔⵡⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙⵏ",
+    "start": "00:22:32,800",
+    "end": "00:22:34,160"
+  },
+  {
+    "id": 21705,
+    "source": "هي شجرة معدلة وراثيا",
+    "target": "ⵉⴳⴰ ⴰⵙⴽⵍⵓ ⵉⵜⵜⵓⵙⵏⴼⵍⵏ ⴷⵉ ⵉⵊⵉⵏⵏ ⵏⵏⵙ",
+    "start": "00:03:00,000",
+    "end": "00:03:03,200"
+  },
+  {
+    "id": 21706,
+    "source": "ما رأيك في هذه المقارنة؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⴽ ⴳ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴰⴷ?",
+    "start": "00:25:25,520",
+    "end": "00:25:28,600"
+  },
+  {
+    "id": 21707,
+    "source": "هناك العديد من التغيرات في الحياة",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵙⵏⴼⵍⵏ ⴳ ⵜⵓⴷⵔⵜ",
+    "start": "00:28:34,640",
+    "end": "00:28:37,520"
+  },
+  {
+    "id": 21708,
+    "source": "كأن الصيام خطر",
+    "target": "ⵣⵓⵏ ⵎⴽ ⵉⴳⴰ ⵡⵓⵥⵓⵎ ⵉⵎⵉⵣⵉ",
+    "start": "00:19:30,800",
+    "end": "00:19:32,120"
+  },
+  {
+    "id": 21709,
+    "source": "و كما ذكرنا",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:13:09,640",
+    "end": "00:13:10,640"
+  },
+  {
+    "id": 21710,
+    "source": "أنا أمزح فقط",
+    "target": "ⵏⴽⴽⵉ ⴰⵔ ⴽⴰ ⵜⵜⵏⴰⵥⵖ",
+    "start": "00:43:34,920",
+    "end": "00:43:36,560"
+  },
+  {
+    "id": 21711,
+    "source": "لننقد المرأة التي لديها حمل خارج الرحم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏⵊⵎ ⵜⴰⵎⵖⴰⵔⵜ ⵏⵏⴰ ⵖⵓⵔ ⵉⵍⵍⴰ ⵓⵥⴰⵥⵓ ⴳ ⴱⵕⵕⴰ ⵏ ⵓⵔⵖⵏ",
+    "start": "00:18:18,560",
+    "end": "00:18:22,480"
+  },
+  {
+    "id": 21712,
+    "source": "نجري الفحص السريري، وهو فحص شامل",
+    "target": "ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵣⵣⵔⴰⵢ ⴰⴽⵍⵉⵏⵉⴽⵉ, ⵏⵜⵜⴰ ⵉⴳⴰ ⴰⵣⵣⵔⴰⵢ ⴰⵎⵖⵔⵓⴷ",
+    "start": "00:15:03,040",
+    "end": "00:15:05,760"
+  },
+  {
+    "id": 21713,
+    "source": "الفتاة أيضا تتجه لسلوكات السلبية",
+    "target": "ⴰⵡⴷ ⵜⴰⴼⵔⵓⵅⵜ ⴷⴰ ⵜⵜⴷⴷⵓ ⵙ ⵜⵎⵙⴽⴰⵔ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:35:14,920",
+    "end": "00:35:18,240"
+  },
+  {
+    "id": 21714,
+    "source": "من حيت القيمة فخبز الشعير يبقى هو الأول",
+    "target": "ⵣⵉ ⵓⵙⴳⴰ ⵏ ⵡⴰⵣⴰⵍ, ⴰⵖⵔⵓⵎ ⵏ ⵜⵎⵥⵉⵏ ⴰⵢⴷ ⵉⴳⴰⵏ ⴰⵎⵣⵡⴰⵔⵓ",
+    "start": "00:18:52,200",
+    "end": "00:18:56,080"
+  },
+  {
+    "id": 21715,
+    "source": "هو ضعف التواصل بالدرجة الأولى",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵍⵎⴰⴹ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴳ ⵜⵙⴽⵯⴼⵍⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:04:17,680",
+    "end": "00:04:19,480"
+  },
+  {
+    "id": 21716,
+    "source": "صدقت",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:02:32,400",
+    "end": "00:02:33,080"
+  },
+  {
+    "id": 21717,
+    "source": "تبعث دخانا",
+    "target": "ⴷⴰ ⵉⵕⵥⵥⵎ ⵉ ⵡⴰⴳⴳⵓ",
+    "start": "00:15:27,640",
+    "end": "00:15:30,600"
+  },
+  {
+    "id": 21718,
+    "source": "لهذا يجب على من أحدث الفوضى",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⵖⴼ ⵡⴰⵏⵏⴰ ⵉⵙⴽⵔⵏ ⴰⵎⵔⵡⵉ",
+    "start": "00:16:13,280",
+    "end": "00:16:15,720"
+  },
+  {
+    "id": 21719,
+    "source": "ويسعى لأكله في رمضان",
+    "target": "ⵉⵎⵡⴰⵜ ⴰⴷ ⵜ ⵉⵛⵛ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:07,720",
+    "end": "00:21:09,640"
+  },
+  {
+    "id": 21720,
+    "source": "يجب أن نختار وصفة خفيفة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵜⵉ ⵜⵉⵔⵎⵜ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:28:44,480",
+    "end": "00:28:47,320"
+  },
+  {
+    "id": 21721,
+    "source": "وما قامت به الدولة لتقنين المجال مهم",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⵉⵙⴽⵔ ⵓⵡⴰⵏⴽ ⵉ ⵓⵙⵍⴳⵏ ⵏ ⵢⵉⴳⵔ ⵉⴳⴰ ⴰⵣⴰⵍⴰⵏ",
+    "start": "00:32:39,360",
+    "end": "00:32:43,720"
+  },
+  {
+    "id": 21722,
+    "source": "لا نستفيد من رمضان بل نؤذي أنفسنا",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⵙⴱⵖⴰⵔ ⴳ ⵕⵎⴹⴰⵏ ⵎⴰⵛⴰ ⴷⴰ ⵏⴽⵯⵎⵎⵉ ⵉⵖ���ⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:30:11,240",
+    "end": "00:30:13,640"
+  },
+  {
+    "id": 21723,
+    "source": "وأقول من خلال برنامجكم بأن لهم أهمية كبيرة",
+    "target": "ⴷ ⴰⵔ ⵜⵜⵉⵏⵉⵖ ⵙⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵎⴰⵙ ⵖⵓⵔⵙⵏ ⴰⵣⴰⵍ ⴰⵅⴰⵜⴰⵔ",
+    "start": "00:05:47,840",
+    "end": "00:05:52,040"
+  },
+  {
+    "id": 21724,
+    "source": "كل واحد يساهم بطريقته",
+    "target": "ⴽⵓ ⵢⴰⵏ, ⴷⴰ ⵉⵜⵜⴰⵡⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵏⵏⵙ",
+    "start": "00:22:17,800",
+    "end": "00:22:18,800"
+  },
+  {
+    "id": 21725,
+    "source": "أن يتناولوا طعامهم وينجزوا واجباتهم، تم ينامون",
+    "target": "ⴰⴷ ⵛⵛⵏ ⴰⵎⵜⵛⵓ ⵏⵏⵙⵏ, ⵙⴽⵔⵏ ⵜⵓⵖⵓⵏⵉⵏ ⵏⵏⵙⵏ, ⵉⵍⵎⵎⴰ ⴳⵏⵏ",
+    "start": "00:09:22,240",
+    "end": "00:09:25,800"
+  },
+  {
+    "id": 21726,
+    "source": "لأن هناك وعي عند الرجال و الآباء",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵓⴼⵔⴰⴽ ⵖⵓⵔ ⵉⵔⴳⴰⵣⵏ ⴷ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:07:08,400",
+    "end": "00:07:11,600"
+  },
+  {
+    "id": 21727,
+    "source": "تمتص ببطئ وهو ما يمنح بطئ الإمتصاص",
+    "target": "ⴰⴷ ⵜⵜⵓⵙⵓⵎⵎⵏ ⵙ ⵍⵃⵉⵍ ⴰⵢⵍⵍⵉ ⵢⴰⴽⴽⴰⵏ ⵜⴰⵥⴰⵢⵜ ⴳ ⵓⵙⵓⵎⵎ",
+    "start": "00:22:16,320",
+    "end": "00:22:20,600"
+  },
+  {
+    "id": 21728,
+    "source": "لنرى ماذا حضر لنا في فقرة الوصفات",
+    "target": "ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:35:40,000",
+    "end": "00:35:42,280"
+  },
+  {
+    "id": 21729,
+    "source": "وذهب عند الصيدلي",
+    "target": "ⵉⴷⴷⵓ ⵖⵓⵔ ⵓⵎⵙⴰⵙⴼⵔ",
+    "start": "00:14:16,360",
+    "end": "00:14:17,360"
+  },
+  {
+    "id": 21730,
+    "source": "هناك نقطة سأختم بها",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵔⴰⴷ ⵙⵉⵙ ⵙⵎⴷⵖ",
+    "start": "00:23:57,720",
+    "end": "00:24:00,360"
+  },
+  {
+    "id": 21731,
+    "source": "ثم البابريكا",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:36:53,840",
+    "end": "00:36:56,400"
+  },
+  {
+    "id": 21732,
+    "source": "و هناك جانب جد مهم أشرت إليه",
+    "target": "ⵢⵉⵍⵉ ⵢⴰⵏ ⵓⵙⴳⴰ ⴰⵅⴰⵜⴰⵔ ⵜⴱⴷⵔⴷ ⵜ",
+    "start": "00:06:52,240",
+    "end": "00:06:55,280"
+  },
+  {
+    "id": 21733,
+    "source": "كما أخبرتكم، سأحضر لكم فطيرة الليمون",
+    "target": "ⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵜⴰⵡⵍⵍⵉⵜ ⵏ ⵓⵙⵎⵎⴰⵎ",
+    "start": "00:35:46,600",
+    "end": "00:35:50,320"
+  },
+  {
+    "id": 21734,
+    "source": "و يتبع القوانين وكلمته مسموعة",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⴹⴼⵕ ⵉⵙⵍⴳⵏⵏ ⴷ ⵡⴰⵡⴰⵍ ⵏⵏⵙ ⵉⵜⵜⵓⵙⵍⵍⴰ",
+    "start": "00:04:20,800",
+    "end": "00:04:24,320"
+  },
+  {
+    "id": 21735,
+    "source": "مرحبا بك يا سلمى",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵎ ⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:00:27,800",
+    "end": "00:00:28,600"
+  },
+  {
+    "id": 21736,
+    "source": "بل أعلمهم الصبر",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⴰⵙⵏ ⵙⵙⵍⵎⴷⵖ ⴰⵥⵉⴹⵕ",
+    "start": "00:15:03,880",
+    "end": "00:15:04,840"
+  },
+  {
+    "id": 21737,
+    "source": "التي يجب تناولها والتي يجب تجنبها",
+    "target": "ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵏⵛⵜⵜⴰ ⴷ ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⴰⵙⵏ ⵏⵜⵜⴰⵏⴼ",
+    "start": "00:02:17,433",
+    "end": "00:02:20,400"
+  },
+  {
+    "id": 21738,
+    "source": "وتريد تتناول كمية كبيرة من الأكل",
+    "target": "ⵜⵉⵔⵉⴷ ⴰⴷ ⵜⵛⵛⴷ ⵜⵓⴳⵜⵜ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:27:19,720",
+    "end": "00:27:23,080"
+  },
+  {
+    "id": 21739,
+    "source": "بدون الكبد لا يستطيع الإنسان أن يعيش",
+    "target": "ⵎⵉⵏ ⵜⴰⵙⴰ ⵓⵔ ⵉⵥⴹⵉⵕ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⴷⴷⵔ",
+    "start": "00:26:05,520",
+    "end": "00:26:07,560"
+  },
+  {
+    "id": 21740,
+    "source": "مثل الغاسول و الزعفران",
+    "target": "ⵣⵓⵏ ⴷ ⵍⵖⴰⵙⵓⵍ ⴷ ⵜⵏⵖⵎⵉⵜ",
+    "start": "00:43:26,080",
+    "end": "00:43:28,600"
+  },
+  {
+    "id": 21741,
+    "source": "و لكن نقوم بعصرها لإستخراج مائها",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜⵏ ⵏⵥⵎⵎⴰ ⵃⵎⴰ ⴰⴷ ⴷ ⵏⵙⵙⵓⴼ��� ⴰⵎⴰⵏ ⵏⵏⵙ",
+    "start": "00:08:15,520",
+    "end": "00:08:18,280"
+  },
+  {
+    "id": 21742,
+    "source": " التراث المادي و اللامادي",
+    "target": "ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ ⴷ ⵜⵔⴽⵎⴰⵎⵜ",
+    "start": "00:23:57,840",
+    "end": "00:23:59,360"
+  },
+  {
+    "id": 21743,
+    "source": "هناك بعض الفواكه حتوي على كمية كبيرة من السكر",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⴳⵓⵎⵎⴰ ⴷⵉⴳⵙⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:08:59,160",
+    "end": "00:09:02,680"
+  },
+  {
+    "id": 21744,
+    "source": "أما بالنسبة للمقاول ضغوطات عمله ليست واضحة",
+    "target": "ⵉⵎⴰ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵎⵙⵙⵏⵜⵉ, ⵉⴽⵕⴰⵥⵏ ⵏ ⵜⵡⵓⵔⵉ ⵏⵏⵙ ⵓⵔ ⵓⵎⴰⵏⵏ",
+    "start": "00:31:34,560",
+    "end": "00:31:38,320"
+  },
+  {
+    "id": 21745,
+    "source": "عندما يقدم السيناريو",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵜⵜⵓⴼⴽⴰ ⵓⵙⵉⵏⴰⵔⵢⵓ",
+    "start": "00:29:41,500",
+    "end": "00:29:44,400"
+  },
+  {
+    "id": 21746,
+    "source": " ستمر فترة الحمل بشكل جيد",
+    "target": "ⵔⴰⴷ ⵜⵣⵔⵉ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:06:17,720",
+    "end": "00:06:19,520"
+  },
+  {
+    "id": 21747,
+    "source": "بل يجب عليهم زيارة الطبيب",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⴼⵍⵍⴰⵙⵏ ⴰⴷ ⴷ ⴽⴽⵏ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:20:37,960",
+    "end": "00:20:40,080"
+  },
+  {
+    "id": 21748,
+    "source": "يكون رمضان عندك",
+    "target": "ⴳ ⵜⴰⴷⴷⴰⵔⵜ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵜⵉⴷ ⴰⵙⵉⴷⴷ ⵉⵎⵙⴰⵙⴰⵏ ⴷ ⴽⵓ ⴰⴷⵖⴰⵔ",
+    "start": "00:02:32,280",
+    "end": "00:02:35,200"
+  },
+  {
+    "id": 21749,
+    "source": "يقمن بإرتدائها عندما يستيقظن",
+    "target": "ⴰⴷ ⵜⵏⵜ ⵍⵙⵙⴰⵏⵜ ⴽⵓⴷⵏⵏⴰ ⴷ ⵏⴽⵔⵏⵜ",
+    "start": "00:11:57,120",
+    "end": "00:12:01,040"
+  },
+  {
+    "id": 21750,
+    "source": "يشتري أغراض معينة كل يوم",
+    "target": "ⴷⴰ ⵉⵙⵙⴰⵖ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:17:22,360",
+    "end": "00:17:23,240"
+  },
+  {
+    "id": 21751,
+    "source": "من كثافة الماء",
+    "target": "ⵖⴼ ⵜⵏⵥⵥⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:18:02,520",
+    "end": "00:18:03,320"
+  },
+  {
+    "id": 21752,
+    "source": "عندما نقطع الخضر بشكل طولي تطبخ بسرعة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴱⴱⵉ ⵉⵛⴰⴽⴰⵏ ⵙ ⵜⵖⵣⵉ ⴷⴰ ⵏⵡⵡⴰⵏ ⴷⵖⵢⴰ",
+    "start": "00:36:39,040",
+    "end": "00:36:42,360"
+  },
+  {
+    "id": 21753,
+    "source": "لأنه يتم النصب من خلال المعلومات التي بالهاتف",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⴻⵜⵜⵓⵙⴽⴰⵔ ⵜⵙⴼⵔⴰⵔⵜ ⵙ ⵡⵓⵎⵍⴰⵏ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⵉⵍⵉⴼⵓⵏ",
+    "start": "00:33:54,760",
+    "end": "00:33:59,520"
+  },
+  {
+    "id": 21754,
+    "source": "مشاهدينا وصلنا لنهاية حلقتنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ, ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵓⵙⵜ ⵏⵏⵖ",
+    "start": "00:47:36,720",
+    "end": "00:47:38,840"
+  },
+  {
+    "id": 21755,
+    "source": "بعد ذلك يدرس الوكيل العام ملفك",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵣⵣⵔⵉ ⵓⴳⵏⵙⴰⵙ ⴰⵎⴰⵜⴰⵢ ⵖⴼ ⵓⵙⴷⴰⵡ ⵏⵏⴽ",
+    "start": "00:45:45,720",
+    "end": "00:45:48,440"
+  },
+  {
+    "id": 21756,
+    "source": "نستخدم البلاستيك الغذائي",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵎⵔⵙ ⴰⴱⵍⴰⵙⵜⵉⴽ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:38:55,240",
+    "end": "00:38:57,200"
+  },
+  {
+    "id": 21757,
+    "source": "و طريقة تفكير الوالدين",
+    "target": "ⴷ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵡⵉⵏⴳⵎ ⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:13:08,760",
+    "end": "00:13:11,360"
+  },
+  {
+    "id": 21758,
+    "source": "منهم من يعد الوصفات",
+    "target": "ⵣⴰⵢⵙⵏ ⵎⴰ ⵉⵙⵎⵓⵜⵜⵓⴳⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:42:53,040",
+    "end": "00:42:54,280"
+  },
+  {
+    "id": 21759,
+    "source": "و عين في وظيفة يجب أن يتواصل فيها مع الناس",
+    "target": "ⴷ ⵉⵜⵜⵓⵙⵜⴰⵢ ⴳ ⵢⴰⵜ ⵜⵡⵓⵔⵉ ⵍⵍⵉ ⴳ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵎⵢⴰⵡⴰⴹ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:32:02,000",
+    "end": "00:32:04,560"
+  },
+  {
+    "id": 21760,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:28,680",
+    "end": "00:40:29,480"
+  },
+  {
+    "id": 21761,
+    "source": "على الأقل أن أمنحه فضاءا للإفطار",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⴰⴷ ⴰⵙ ⴽⴰ ⴼⴽⵖ ⴰⴷⵖⴰⵔ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:11:28,240",
+    "end": "00:11:31,440"
+  },
+  {
+    "id": 21762,
+    "source": "وكذلك البنت",
+    "target": "ⴰⵡⴷ ⵜⴰⵔⴱⴰⵜ",
+    "start": "00:19:38,080",
+    "end": "00:19:39,720"
+  },
+  {
+    "id": 21763,
+    "source": "ما ذكرته هي رسالة لمشاهدينا الأعزاء",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⴱⴷⵔⴷ ⵉⴳⴰ ⵜⴰⴱⵔⴰⵜ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:45:51,920",
+    "end": "00:45:54,560"
+  },
+  {
+    "id": 21764,
+    "source": "بالحديث عن الصعوبات",
+    "target": "ⵙ ⵡⴰⵡⴰⵍ ⵖⴼ ⵉⵏⵎⵔⴰⵏ",
+    "start": "00:25:38,966",
+    "end": "00:25:40,666"
+  },
+  {
+    "id": 21765,
+    "source": "مرحبا إلياس، كيف الحال؟",
+    "target": "ⴰⵏⵙⵓⴼ ⴰ ⵉⵍⵢⴰⵙ, ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ?",
+    "start": "00:21:11,000",
+    "end": "00:21:12,360"
+  },
+  {
+    "id": 21766,
+    "source": " لا علاقة له برمضان",
+    "target": "ⵓⵔ ⵖⵓⵔⵙ ⴰⵣⴷⴰⵢ ⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:44:20,600",
+    "end": "00:44:21,960"
+  },
+  {
+    "id": 21767,
+    "source": "وفيه حمض الفوليك المهم للنساء الحوامل",
+    "target": "ⴷ ⴷⵉⴳⵙ ⴰⵙⵎⵎⴰⵎ ⵏ ⵓⴼⵓⵍⵉⴽ ⵉⵀⵎⵎⴰⵏ ⵉ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:20:50,840",
+    "end": "00:20:55,280"
+  },
+  {
+    "id": 21768,
+    "source": "يكثر فيه التكافل و التعاون بين الناس",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵜⴻⵜⵜⵉⴳⵓⵜ ⵜⴱⴷⴰⴷⵜ ⴷ ⵓⵎⵢⴰⵡⴰⵙ ⴳⵔ ⵎⴷⴷⵏ",
+    "start": "00:01:29,840",
+    "end": "00:01:34,720"
+  },
+  {
+    "id": 21769,
+    "source": " هذا غير ممكن نهائيا",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴽⴽⵯ",
+    "start": "00:10:55,080",
+    "end": "00:10:56,520"
+  },
+  {
+    "id": 21770,
+    "source": "بالنسبة للبطاطس",
+    "target": "ⵉⵎⴰ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:24:25,800",
+    "end": "00:24:28,520"
+  },
+  {
+    "id": 21771,
+    "source": "لن يأتي غريب ويسأل عن مشكل ويجد له الحل",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴷ ⵢⴰⵛⴽ ⴽⵔⴰ ⵏ ⵓⴱⵕⵕⴰⵏⵉ ⵉⵙⵇⵙⴰ ⵖⴼ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴼ ⴰⵙ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:23:36,120",
+    "end": "00:23:39,760"
+  },
+  {
+    "id": 21772,
+    "source": "هذا الحليب المستعمل للأطفال",
+    "target": "ⴰⴽⵯⴼⴰⵢ ⴰⴷ ⵉⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⵉ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:16:15,880",
+    "end": "00:16:19,960"
+  },
+  {
+    "id": 21773,
+    "source": "وأقارن بين المنتجات",
+    "target": "ⴷ ⴰⴷ ⵙⵎⵣⴰⵣⴰⵍⵖ ⴳⵔ ⵉⴼⴰⵔⵉⵙⵏ",
+    "start": "00:10:45,400",
+    "end": "00:10:46,840"
+  },
+  {
+    "id": 21774,
+    "source": "التي يجب تجنبها في شهر رمضان",
+    "target": "ⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⴰⵙⵏⵜ ⵏⴰⵏⴼ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:41:12,440",
+    "end": "00:41:14,960"
+  },
+  {
+    "id": 21775,
+    "source": "يجب أن نتناول السكر لنشعر بالراحة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⴰⵙⴽⴽⵯⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:12:34,120",
+    "end": "00:12:36,240"
+  },
+  {
+    "id": 21776,
+    "source": "ولا يعتبر ذلك صعبا",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⵜⵜⴰⵏⵏⴰⵢ ⴰⵢⴰⵏⵏ ⵉⵎⵔⴰ",
+    "start": "00:44:27,880",
+    "end": "00:44:29,040"
+  },
+  {
+    "id": 21777,
+    "source": "الشخص المتسامح",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵙⴽⵯⴼⵍⵜ ⵏ 4000, ⴷⴰ ⵜⵙⵙⵓⵎⴰⵏ ⵉⴽⵯⵍⴰⵏ ⵉⴳⴰⵎⴰⵏⵏ ⵏ ⵉⴼⴰⵔⵉⵙⵏ",
+    "start": "00:02:56,680",
+    "end": "00:02:57,640"
+  },
+  {
+    "id": 21778,
+    "source": "الشخص عندما يبلغ 50 سنة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⴽⵎ ⵓⴼⴳⴰⵏ 50 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:22:30,680",
+    "end": "00:22:34,720"
+  },
+  {
+    "id": 21779,
+    "source": "يجب أن يعطيني معلومات دقيقه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵢⵉ ⵉⴼⴽ ⵓⵎⵍⴰⵏ ⵉⵏⵖⴷⵏ",
+    "start": "00:14:45,600",
+    "end": "00:14:47,200"
+  },
+  {
+    "id": 21780,
+    "source": "نحن ركزنا فقط على القدمين",
+    "target": "ⵏⴽⴽⵏⵉ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴰⵙ ⵖⴼ ⵉⴹⴰⵕⵏ",
+    "start": "00:12:55,720",
+    "end": "00:12:58,680"
+  },
+  {
+    "id": 21781,
+    "source": "هناك نقطة أخرى",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵏⵏⵉⴹⵏ",
+    "start": "00:08:43,120",
+    "end": "00:08:44,480"
+  },
+  {
+    "id": 21782,
+    "source": "و نتمنى أن تنال إعجاب مشاهدينا الأعزاء",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵙⵙⵓⵙⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:45:22,680",
+    "end": "00:45:25,040"
+  },
+  {
+    "id": 21783,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:14:30,000",
+    "end": "00:14:30,640"
+  },
+  {
+    "id": 21784,
+    "source": "و لا نستطيع أن نعيش حياة طبيعية و سعيدة حاليا",
+    "target": "ⴷ ⵓⵔ ⵏⵖⵉⵢ ⴰⴷ ⵏⴷⴷⵔ ⵜⵓⴷⵔⵜ ⵜⵓⵏⵣⵉⵍⵜ ⴷ ⵉⵎⵎⵔⵏ ⴷⵖⵉ",
+    "start": "00:19:18,480",
+    "end": "00:19:21,880"
+  },
+  {
+    "id": 21785,
+    "source": "كما هنالك محامي الأسرة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵉⵍⵍⴰ ⵓⵎⵙⵜⴰⵏ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:32:21,680",
+    "end": "00:32:25,480"
+  },
+  {
+    "id": 21786,
+    "source": "ما سبب ذلك ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵓⵢⴰⵏⵏ ?",
+    "start": "00:06:30,200",
+    "end": "00:06:31,960"
+  },
+  {
+    "id": 21787,
+    "source": " يجب أن نعرف كآباء وأمهات طريقة تربية أبنائنا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵏⴽⴽⵏⵉ ⵉⵎⴰⵔⴰⵡⵏ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:04:15,000",
+    "end": "00:04:18,640"
+  },
+  {
+    "id": 21788,
+    "source": "ربما نشعر بأنها بدهية",
+    "target": "ⵏⵣⵎⵔ ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵎⴰⵙ ⴳⴰⵏⵜ ⵜⵓⵏⵣⵉⵍⵉⵏ",
+    "start": "00:03:11,120",
+    "end": "00:03:12,800"
+  },
+  {
+    "id": 21789,
+    "source": "هناك من يقول لا تزعجني",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⴰⴷ ⵉⵢⵉ ⵓⵔ ⵜⵣⵣⵉⵡⵣⴷ",
+    "start": "00:15:57,320",
+    "end": "00:16:02,160"
+  },
+  {
+    "id": 21790,
+    "source": "بالإسراف، و ملئ المائدة",
+    "target": "ⵙ ⵓⵣⵎⵣⵔ, ⴷ ⵓⴽⵜⵓⵔ ⵏ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:25:44,560",
+    "end": "00:25:48,840"
+  },
+  {
+    "id": 21791,
+    "source": "تضع المرأة حليا من الفضة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⵎⵖⴰⵔⵜ ⵜⵉⵣⵓⵣⴰⴼ ⵏ ⵓⵥⵕⴼ",
+    "start": "00:26:50,040",
+    "end": "00:26:52,680"
+  },
+  {
+    "id": 21792,
+    "source": "أو أن تصدر منهم ردة فعل تؤثر عليهم",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵏ ⴷ ⵜⴽⴽ ⵜⵔⴰⵔⴳⴰⵡⵜ ⵖⵉⴼⵙⵏ ⵉⵜⵜⵣⵔⵉⵔⵏ",
+    "start": "00:02:54,360",
+    "end": "00:02:56,760"
+  },
+  {
+    "id": 21793,
+    "source": "هذه هي النقطة الأولى",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵇⵉⴼⵉⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:47:06,640",
+    "end": "00:47:07,400"
+  },
+  {
+    "id": 21794,
+    "source": "هو فرصة لنرتاح قليلا من تناول الطعام",
+    "target": "ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵓⵏⴼⵓ ⵉⵎⵉⴽⴽ ⵙⴳ ⵡⵓⵜⵛⵉ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:21:36,920",
+    "end": "00:21:41,440"
+  },
+  {
+    "id": 21795,
+    "source": "أو بسبب سلطة العادات والثقافة",
+    "target": "ⵏⵖ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵏⴱⴰⴹⵜ ⵏ ⵜⵎⵢⵓⵔⵉⵏ ⴷ ⵜⴷⵍⵙⴰ",
+    "start": "00:24:50,680",
+    "end": "00:24:53,000"
+  },
+  {
+    "id": 21796,
+    "source": "فمن أساليب التسويق الحديث عن المشروع",
+    "target": "ⵣⵉ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵏ ⵓⵙⴳⴷⵣ ⴰⵎⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:04:54,480",
+    "end": "00:04:58,240"
+  },
+  {
+    "id": 21797,
+    "source": "و أن يتعامل بها في حياته من أجل أن يختار القرار الصائب",
+    "target": "ⴷ ⴰⴷ ⵙⵉⵙⵏⵜ ⵉⵙⵡⵓⵔⵉ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵉⵙⴽⵔ ⵜⴰⵖⵜⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:49:11,440",
+    "end": "00:49:16,840"
+  },
+  {
+    "id": 21798,
+    "source": "خصوصا ونحن في هذا الشهر المبارك",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽ��� ⵏⴽⴽⵏⵉ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:40:33,600",
+    "end": "00:40:38,720"
+  },
+  {
+    "id": 21799,
+    "source": "نتمنى أن تنال إعجابكم",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:41:06,760",
+    "end": "00:41:07,920"
+  },
+  {
+    "id": 21800,
+    "source": "مثل أي شخص قمت بتكليفه بعدة أعمال",
+    "target": "ⴰⵎⵎ ⴽⵓ ⴰⴼⴳⴰⵏ ⵎⵉ ⵜⴼⴽⵉⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ",
+    "start": "00:29:50,160",
+    "end": "00:29:53,480"
+  },
+  {
+    "id": 21801,
+    "source": "لكن عندما تنعدم الحركة",
+    "target": "ⵎⴰⵛⵛ ⴽⵓⴷⵏⵏⴰ ⵉⵏⵖⵓⴱⴰ ⵓⵎⵓⵙⵙⵓ",
+    "start": "00:19:34,560",
+    "end": "00:19:36,400"
+  },
+  {
+    "id": 21802,
+    "source": "إقترابهم من بعض يعطي الوحدة",
+    "target": "ⴰⵎⵢⴰⵥ ⵏⵏⵙⵏ ⴳⵔⴰⵜⵙⵏ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵎⵓⵏⵜ",
+    "start": "00:27:18,800",
+    "end": "00:27:22,520"
+  },
+  {
+    "id": 21803,
+    "source": "لأنهم من قبل لا يتوفرون على الثلاجة",
+    "target": "ⵎⵉⵏⵣⵉ ⵣⵉⴽⴽ ⵓⵔ ⵖⵓⵔⵙⵏ ⵜⵍⵍⵉ ⵜⵎⵙⵙⵉⵚⵎⵉⴹⵜ",
+    "start": "00:41:39,400",
+    "end": "00:41:41,920"
+  },
+  {
+    "id": 21804,
+    "source": "مثل لماذا لا تسمع الكلام",
+    "target": "ⵣⵓⵏ ⴷ ⵎⴰⵅⵅ ⵓⵔ ⴷⴰ ⵜⵙⵙⴼⵍⵉⴷⴷ ⵉ ⵡⴰⵡⴰⵍ",
+    "start": "00:32:53,800",
+    "end": "00:32:55,680"
+  },
+  {
+    "id": 21805,
+    "source": "و يجب أن نربي عليه أبنائنا",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴼⵍⵍⴰⵙ ⵏⵙⵙⴳⵎⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:12:32,640",
+    "end": "00:12:37,240"
+  },
+  {
+    "id": 21806,
+    "source": "أو تعاني من مرض السكري",
+    "target": "ⵏⵖ ⵖⵓⵔⵙ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:07:29,480",
+    "end": "00:07:30,680"
+  },
+  {
+    "id": 21807,
+    "source": "و يصل لمرحلة الإصابة بعدة أمراض",
+    "target": "ⴷ ⴰⴷ ⵉⵍⴽⵎ ⵜⴰⴼⵔⴽⵜ ⵏⵏⴰ ⴳ ⵜ ⵜⵜⴰⵖⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:42:08,720",
+    "end": "00:42:12,360"
+  },
+  {
+    "id": 21808,
+    "source": "دائما أؤكد على نقطة تتعلق بالجوارب",
+    "target": "ⴷⴰ ⴱⴷⴷⴰ ⵙⵙⵍⴽⴰⵏⵖ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵣⴷⵉⵏ ⴷ ⵜⵍⵎⴹⴰⵕⵉⵏ",
+    "start": "00:17:42,880",
+    "end": "00:17:45,560"
+  },
+  {
+    "id": 21809,
+    "source": "هي تركت بصمتها وكونت أسرتها وأنجبت أبنائها",
+    "target": "ⵏⵜⵜⴰⵜ ⵜⴼⵍ ⵜⴰⵎⴰⵜⴰⵔⵜ ⵏⵏⵙ, ⵜⵙⴽⵔ ⵜⴰⵡⵊⴰ ⵏⵏⵙ, ⵜⴰⵔⵡ ⵜⴰⵔⵡⴰ ⵏⵏⵙ",
+    "start": "00:23:11,040",
+    "end": "00:23:14,440"
+  },
+  {
+    "id": 21810,
+    "source": "و نترحم على كل المتوفيات",
+    "target": "ⴷ ⵜⴰⵎⵍⵍⴰ ⵏ ⵕⴱⴱⵉ ⵖⴼ ⵎⴰⵕⵕⴰ ⵜⵉⵏⵏⴰ ⵉⵎⵎⵓⵜⵏ",
+    "start": "00:02:32,440",
+    "end": "00:02:34,640"
+  },
+  {
+    "id": 21811,
+    "source": "من المهم أن يتشبثوا بعاداتهم وتقاليدهم",
+    "target": "ⵉⵀⵎⵎⴰ ⴰⴷ ⴰⵎⵥⵏ ⴷⵉ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵙⵏ ⴷ ⵜⵡⵔⴳⵍⴰⵜⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:05:07,560",
+    "end": "00:05:12,120"
+  },
+  {
+    "id": 21812,
+    "source": "وتنوين أن يكون صومك عبادة",
+    "target": "ⵜⵓⵎⵎⵍⴷ ⴰⴷ ⵉⴳ ⵡⵓⵥⵓⵎ ⵏⵏⵎ ⴰⵙⵓⵎⴷ",
+    "start": "00:06:48,880",
+    "end": "00:06:52,200"
+  },
+  {
+    "id": 21813,
+    "source": "الألم النفسي مصدره الطفولة أولا",
+    "target": "ⴰⵏⴳⴰⵥ ⴰⵏⵢⵉⵎⴰⵏ ⴰⵙⴰⴳⵎ ⵏⵏⵙ ⵜⴳⴰ ⵜ ⵜⵎⵥⵉ ⵣⵡⴰⵔ",
+    "start": "00:01:47,440",
+    "end": "00:01:51,040"
+  },
+  {
+    "id": 21814,
+    "source": "لأن هنالك فرج في النهاية",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵍⵍⴰ ⵓⴼⵙⵙⴰⵢ ⴷⵉ ⵜⴳⵉⵔⴰ",
+    "start": "00:13:20,160",
+    "end": "00:13:22,600"
+  },
+  {
+    "id": 21815,
+    "source": "بالنسبة للأشخاص الذين يستعملون الأنسولين",
+    "target": "ⵉ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⵙⵎⵔⴰⵙⵏ ⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:22:58,720",
+    "end": "00:23:00,600"
+  },
+  {
+    "id": 21816,
+    "source": "تجسدينه على أكمل وجه",
+    "target": "ⴷⴰ ⵜⵜ ⵜⴻⵜⵜⵓⵔⴰⵔⴷ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:28:12,533",
+    "end": "00:28:14,900"
+  },
+  {
+    "id": 21817,
+    "source": "هناك ما يسمى ب ’’تاضا‘‘",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵎⵉ ⵜⵜⵉⵏⵉⵏ ''ⵜⴰⴹⴰ''",
+    "start": "00:12:52,320",
+    "end": "00:12:54,680"
+  },
+  {
+    "id": 21818,
+    "source": "و ’’الغاسول‘‘ والصابون العادي",
+    "target": "ⴷ ''ⵍⵖⴰⵙⵓⵍ'' ⴷ ⵚⵚⴰⴱⵓⵏ ⵓⵏⵣⵉⵍ",
+    "start": "00:43:02,480",
+    "end": "00:43:05,920"
+  },
+  {
+    "id": 21819,
+    "source": "فهي تطهى بسرعة وتحضر للأكل",
+    "target": "ⴷⴰ ⵜⵏⵡⵡⴰ ⴷⵖⵢⴰ ⴷ ⴷⴰ ⵜⴻⵜⵜⵓⴳⴰ ⵉ ⵡⵓⵜⵛⵉ",
+    "start": "00:23:20,760",
+    "end": "00:23:24,240"
+  },
+  {
+    "id": 21820,
+    "source": "و لكن هل ماتت بصفة نهاية ؟",
+    "target": "ⵎⴰⵛⴰ ⵉⵙ ⵜⵎⵎⵓⵜ ⵙ ⵜⵉⵎⵎⴰⴷ ?",
+    "start": "00:15:52,800",
+    "end": "00:15:54,080"
+  },
+  {
+    "id": 21821,
+    "source": "بالرغم من أن التمر يحتوي على السكر",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵓⵎⴰ ⵜⵉⵢⵏⵉ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:46:39,120",
+    "end": "00:46:41,680"
+  },
+  {
+    "id": 21822,
+    "source": "التوأمان ونجد بينهما إختلاف",
+    "target": "ⴰⴽⵏⵉⵡⵏ ⴷ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴰⵎⵣⴰⵔⴰⵢ ⵉⵏⴳⵔⴰⵜⵙⵏ",
+    "start": "00:41:43,480",
+    "end": "00:41:46,840"
+  },
+  {
+    "id": 21823,
+    "source": "لأن هناك سرطانات يتم علاجها و الحمد لله",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵉⴽⴰⵏⵚⵉⵕⵏ ⵉⵜⵜⵓⵙⵓⵊⵊⵉⵏ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ",
+    "start": "00:11:26,100",
+    "end": "00:11:28,933"
+  },
+  {
+    "id": 21824,
+    "source": "في خمسة دقائق",
+    "target": "ⴳ ⵙⵎⵎⵓⵙⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:03:47,040",
+    "end": "00:03:47,960"
+  },
+  {
+    "id": 21825,
+    "source": "عندما يكتب على العلبة عصير مئة بالمئة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵜⵜⵢⴰⵔⴰ ⵖⴼ ⵜⵏⴽⵓⵍⵜ ⵓⵥⵥⵉⵎ ⵜⵉⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:44:55,320",
+    "end": "00:44:57,320"
+  },
+  {
+    "id": 21826,
+    "source": "و تحتاج للملابس",
+    "target": "ⴷ ⵜⵓⵙⵔ ⵜⵉⵎⵍⵙⴰ",
+    "start": "00:44:27,533",
+    "end": "00:44:28,733"
+  },
+  {
+    "id": 21827,
+    "source": "و لكن العيب هو أن نذكر أسرارنا",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⴰⵍⴰⴷ ⵉⴳⴰ ⵜ ⴰⴷ ⵏⴱⴷⵔ ⵓⴼⴼⵉⵔⵏ ⵏⵏⵖ",
+    "start": "00:20:54,680",
+    "end": "00:21:02,200"
+  },
+  {
+    "id": 21828,
+    "source": "لكن يتم دفع غرامة مالية",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⴻⵜⵜⵓⴼⵔⴰ ⵜⴼⴳⵓⵔⵜ ⵜⴰⵥⵕⴼⴰⵏⵜ",
+    "start": "00:31:10,000",
+    "end": "00:31:11,320"
+  },
+  {
+    "id": 21829,
+    "source": "نعطيها المضادات الحيوية",
+    "target": "ⴷⴰ ⴰⵙⵏⵜ ⵏⴰⴽⴽⴰ ⵉⵎⴳⵍⵓⴷⵔⴰⵏⵏ",
+    "start": "00:07:19,360",
+    "end": "00:07:22,720"
+  },
+  {
+    "id": 21830,
+    "source": "ويلعبون أنواعا من اللعب بالنار",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵓⵔⴰⵔⵏ ⴰⵏⴰⵡⵏ ⵏ ⵡⵓⵔⴰⵔ ⵙ ⵡⴰⴼⴰ",
+    "start": "00:15:33,640",
+    "end": "00:15:39,080"
+  },
+  {
+    "id": 21831,
+    "source": "ليس ليكون لدي جسم مثالي",
+    "target": "ⵓⵔ ⴷ ⴰⴼⴰⴷ ⴰⴷ ⴷⴰⵔⵉ ⵜⵉⵍⵉ ⵜⴼⴽⴽⴰ ⵉⵖⵓⴷⴰⵏ",
+    "start": "00:13:16,720",
+    "end": "00:13:20,120"
+  },
+  {
+    "id": 21832,
+    "source": "إن شاء الله",
+    "target": "ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:43:42,800",
+    "end": "00:43:43,720"
+  },
+  {
+    "id": 21833,
+    "source": "يكون لذيذا جدا",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵢⴰⴹⴼⵓⵜ ⵛⵉⴳⴰⵏ",
+    "start": "00:40:31,520",
+    "end": "00:40:33,240"
+  },
+  {
+    "id": 21834,
+    "source": "بإمكاننا علاجها قبل تطورها",
+    "target": "ⴰⵎⵓⵔⵙ ⵓⵔ ⵉⵍⵍⵉ ⴰⵎⵔ ⵙ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:02:53,560",
+    "end": "00:02:55,360"
+  },
+  {
+    "id": 21835,
+    "source": "عندما يقع إبنك أو إبنتك رغم كبر سنهم في مشكل خارج المنزل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⴹⵕ ⵉⵡⵉⴽ ⵏⵖ ⵉⵍⵍⵉⴽ ⵎⵇⵇⴰⵔ ⵎⵇⵇⵓⵔⵏ ⴳ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴱⵕⵕⴰ ⵏ ⵓⵅⵅⴰⵎ",
+    "start": "00:09:30,720",
+    "end": "00:09:37,240"
+  },
+  {
+    "id": 21836,
+    "source": " مرحبا",
+    "target": "ⴰⵣⵓⵍ",
+    "start": "00:01:56,166",
+    "end": "00:01:56,600"
+  },
+  {
+    "id": 21837,
+    "source": "الأ��تاذة زهرة أيت إشو",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⵎⴷ ⴰⵔ ⴰⵙⵙ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:01:02,280",
+    "end": "00:01:04,240"
+  },
+  {
+    "id": 21838,
+    "source": "مما يجعله يتخذ القرار لولوج عالم الفن",
+    "target": "ⴰⵢⵍⵍⵉ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⵖⵜⵙ ⴰⴷ ⵉⴽⵛⵎ ⵙ ⵓⵎⴰⴹⴰⵍ ⵏ ⵜⵥⵓⵕⵉ",
+    "start": "00:33:03,080",
+    "end": "00:33:06,800"
+  },
+  {
+    "id": 21839,
+    "source": "وأنت تريدين السفر إلى الرباط مثلا",
+    "target": "ⴷ ⴽⵎⵎⵉ ⵜⵔⵉⴷ ⴰⴷ ⵜⵎⵎⵓⴷⴷⵓⴷ ⵖⵔ ⵕⵕⴱⴰⵟ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:31:34,680",
+    "end": "00:31:37,320"
+  },
+  {
+    "id": 21840,
+    "source": " سواء على مستوى الركب أو الظهر أو المعدة أو المخ وغيرها",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵉⴼⴰⴷⴷⵏ ⵏⵖ ⵜⴰⴷⴰⵡⵜ ⵏⵖ ⴰⵅⴷⵉⵍ ⵏⵖ ⴰⵏⵍⵍⵉ ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:21:48,600",
+    "end": "00:21:52,880"
+  },
+  {
+    "id": 21841,
+    "source": "أو يظهر عليه أثر الصفعة",
+    "target": "ⵏⵖ ⴷ ⵖⵉⴼⵙ ⵜⵓⴳⴳⵯⴰ ⵜⵎⴰⵜⴰⵔⵜ ⵏ ⵓⵎⵔⵔⵉⵇ",
+    "start": "00:17:18,680",
+    "end": "00:17:20,760"
+  },
+  {
+    "id": 21842,
+    "source": "خصوصا في الطاجين",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵓⵟⴰⵊⵉⵏ",
+    "start": "00:15:55,760",
+    "end": "00:15:58,240"
+  },
+  {
+    "id": 21843,
+    "source": "وهناك أيضا فيتامين ’’ب3‘‘ الذي يسمى حمض الفوليك",
+    "target": "ⵉⵍⵍⴰ ⴰⵡⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⴱ3\" ⵏⵏⴰ ⵎⵉ ⵉⵙⵎ ⴰⵙⵎⵎⴰⵎ ⵏ ⴼⵓⵍⵉⴽ",
+    "start": "00:10:48,680",
+    "end": "00:10:54,080"
+  },
+  {
+    "id": 21844,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:01:59,840",
+    "end": "00:02:00,880"
+  },
+  {
+    "id": 21845,
+    "source": "من مصدر قوي",
+    "target": "ⵣⵉ ⵓⵙⴰⴳⵎ ⵉⴷⵓⵙⵏ",
+    "start": "00:06:50,200",
+    "end": "00:06:52,320"
+  },
+  {
+    "id": 21846,
+    "source": "حتى فيما يتعلق بالعادات الأخرى",
+    "target": "ⴰⵡⴷ ⴳ ⵓⵢⵍⵍⵉ ⵉⵣⴷⵉⵏ ⴷ ⵜⵎⵢⵓⵔⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:40:20,280",
+    "end": "00:40:24,760"
+  },
+  {
+    "id": 21847,
+    "source": "مفيدة و محمودة",
+    "target": "ⵜⵓⴱⵖⵉⵔⵉⵏ ⴷ ⵉⵕⵡⴰⵏ",
+    "start": "00:06:38,440",
+    "end": "00:06:42,160"
+  },
+  {
+    "id": 21848,
+    "source": "الطعام الذي يشترونه",
+    "target": "ⴰⵎⵜⵛⵓ ⵍⵍⵉ ⵙⵙⴰⵖⵏ",
+    "start": "00:21:52,720",
+    "end": "00:21:54,240"
+  },
+  {
+    "id": 21849,
+    "source": "لأن من يحدد طريقه ليس كمن يسير دون وجهة",
+    "target": "ⵎⵉⵏⵣⵉ ⵡⴰⵏⵏⴰ ⵉⵙⵓⵜⵜⵓⵏ ⴰⴱⵔⵉⴷ ⵏⵏⵙ ⵓⵔ ⴷ ⴰⵎⵎ ⵡⴰⵏⵏⴰ ⵉⵜⵜⴷⴷⵓⵏ ⴱⵍⴰ ⴰⵡⵜⵜⴰⵙ",
+    "start": "00:31:24,920",
+    "end": "00:31:27,960"
+  },
+  {
+    "id": 21850,
+    "source": "وخزانة ملابسهم",
+    "target": "ⴷ ⵜⴽⴰⴼⵓⵜ ⵏ ⵜⵎⵍⵙⴰ ⵏⵏⵙⵏ",
+    "start": "00:14:42,920",
+    "end": "00:14:44,800"
+  },
+  {
+    "id": 21851,
+    "source": "وإن صام اليوم كاملا تحضرين له أكلة مفضلة",
+    "target": "ⴷ ⵎⴽ ⵢⴰⵥⵓⵎ ⴰⵙⵙ ⴰⴽⴽⵯ, ⵜⵙⵎⵓⵜⵜⴳⴷ ⴰⵙ ⵜⵉⵔⵎⵜ ⵜⴰⵎⵓⴼⴰⵢⵜ",
+    "start": "00:14:45,040",
+    "end": "00:14:49,600"
+  },
+  {
+    "id": 21852,
+    "source": "و لكن ربما الفيروس هو السبب",
+    "target": "ⵎⴰⵛⴰ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵉⴳ ⵓⴼⵉⵔⵓⵙ ⴰⵙⵔⴰⴳ",
+    "start": "00:05:09,600",
+    "end": "00:05:11,000"
+  },
+  {
+    "id": 21853,
+    "source": "سواء الفتيان أو الفتيات",
+    "target": "ⵣⵓⵏ ⴷ ⵉⵔⴱⴰⵏ ⵏⵖ ⵜⵉⵔⴱⴰⵜⵉⵏ",
+    "start": "00:05:40,560",
+    "end": "00:05:41,680"
+  },
+  {
+    "id": 21854,
+    "source": "لكن الأهم هو الوقاية في شهر رمضان",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ, ⵉⴳⴰ ⵜ ⵡⴰⵔⴰⵢ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:04:12,100",
+    "end": "00:04:15,300"
+  },
+  {
+    "id": 21855,
+    "source": "من الصعب بأن نقارن بينهما",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵏⵙⵎⵣⴰⵣⴰⵍ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:30:07,240",
+    "end": "00:30:09,640"
+  },
+  {
+    "id": 21856,
+    "source": "و نتمنى أن تنال إعجابكم",
+    "target": "ⴷ ⴰⵔ ���ⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵜⵙⵙⵓⵙⵎ",
+    "start": "00:43:45,520",
+    "end": "00:43:47,440"
+  },
+  {
+    "id": 21857,
+    "source": "ننقعه قليلا",
+    "target": "ⵏⵙⵙⴳⵍⴰ ⵜ ⴳ ⵡⴰⵎⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:36:17,920",
+    "end": "00:36:19,080"
+  },
+  {
+    "id": 21858,
+    "source": "نفس الشيء بالنسبة لخيط الجوارب",
+    "target": "ⵉⵎⴽⴰⵏⵏ ⴷ ⵉⴼⵉⵍⵉ ⵏ ⵜⵍⵎⴹⴰⵕⵉⵏ",
+    "start": "00:19:23,160",
+    "end": "00:19:24,840"
+  },
+  {
+    "id": 21859,
+    "source": "هذه رسالة إلى الأسر",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⴱⵔⴰⵜ ⵉ ⵜⵡⵊⵉⵡⵉⵏ",
+    "start": "00:12:29,920",
+    "end": "00:12:31,400"
+  },
+  {
+    "id": 21860,
+    "source": "تعالج الإمساك والقبط",
+    "target": "ⴷⴰ ⵙⵓⵊⵊⵉⵢⵏ ⵜⴰⵇⵇⴰⵎⵜ",
+    "start": "00:20:45,680",
+    "end": "00:20:48,560"
+  },
+  {
+    "id": 21861,
+    "source": "يتجه للكبد",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⴷⵓ ⵖⵔ ⵜⴰⵙⴰ",
+    "start": "00:18:48,440",
+    "end": "00:18:49,240"
+  },
+  {
+    "id": 21862,
+    "source": "ومنها زيوت القلي",
+    "target": "ⴷ ⵣⴰⵢⵙⵏ ⵉⵣⴰⵜⵉⵎ ⵏ ⵓⵙⵙⵍⵉ",
+    "start": "00:06:25,960",
+    "end": "00:06:27,360"
+  },
+  {
+    "id": 21863,
+    "source": "ليستفيد جسمنا من أي عنصر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⴱⵖⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵣⵉ ⴽⵓ ⴰⴼⵔⴷⵉⵙ",
+    "start": "00:29:17,200",
+    "end": "00:29:20,440"
+  },
+  {
+    "id": 21864,
+    "source": "لمنه عظم واحد لكن لم يلتحم",
+    "target": "ⵎⴰⵛⵛ ⵉⴳⴰ ⵢⴰⵏ ⵉⵖⵙⵙ ⵓⵔ ⵜⴰ ⵉⵎⵓⵏ",
+    "start": "00:04:44,080",
+    "end": "00:04:46,160"
+  },
+  {
+    "id": 21865,
+    "source": "لكن هناك أنواع تحتوي على نسبة كبيرة من الزئبق",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⵡⴰⵏⴰⵡⵏ ⵢⵓⵎⴰⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵓⵣⵡⴰⵇ",
+    "start": "00:07:10,600",
+    "end": "00:07:13,480"
+  },
+  {
+    "id": 21866,
+    "source": "و ما يجب أن يغيره في حياته ليتطور للأفضل",
+    "target": "ⴷ ⵎⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜ ⵉⵙⵙⵏⴼⵍ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵉⵏⵏⴼⵍⵉ ⵙ ⵎⴰⵢⴷ ⵢⵓⴼⵏ",
+    "start": "00:18:15,720",
+    "end": "00:18:21,320"
+  },
+  {
+    "id": 21867,
+    "source": "لكن يعانين من عدة مشاكل",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵜⵜⴰⴼⴰⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:16:12,320",
+    "end": "00:16:14,720"
+  },
+  {
+    "id": 21868,
+    "source": "مع الأسف لا نبحث عن الجديد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⴼ ⵎⴷⴷⵏ ⴰⴽⴽⵯ",
+    "start": "00:04:25,000",
+    "end": "00:04:27,240"
+  },
+  {
+    "id": 21869,
+    "source": "ولا يضحك بشكل نهائي",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⴹⵚⵚⴰ ⴰⴽⴽⵯ",
+    "start": "00:23:59,760",
+    "end": "00:24:00,800"
+  },
+  {
+    "id": 21870,
+    "source": "و بالتأكيد ليس أي شخص يأكل جيدا",
+    "target": "ⴷ ⵢⴰⴷⵍⵍⵉ, ⵓⵔ ⴷ ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵎⵍⵉⵃ",
+    "start": "00:43:32,960",
+    "end": "00:43:38,360"
+  },
+  {
+    "id": 21871,
+    "source": "ويشربه لوحده",
+    "target": "ⴷ ⴷⴰ ⵜ ⵉⵙⵙⴰ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:18:44,000",
+    "end": "00:18:45,280"
+  },
+  {
+    "id": 21872,
+    "source": "أبناء وراء القضبان",
+    "target": "ⵜⴰⵔⵡⴰ ⴷⴼⴼⵉⵔ ⵏ ⵉⴳⵟⵎⴰⵏ",
+    "start": "00:28:43,080",
+    "end": "00:28:44,520"
+  },
+  {
+    "id": 21873,
+    "source": "يجدون عدة تحديات أمامهم",
+    "target": "ⴷⴰ ⵜⵜⴰⴼⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵏⴰⵥⴰⵕⵏ ⵎⵏⵉⴷ ⵏⵏⵙⵏ",
+    "start": "00:19:10,480",
+    "end": "00:19:13,280"
+  },
+  {
+    "id": 21874,
+    "source": "بمعنى أن الإنسان الذي يشرب الحليب الصناعي",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵏ ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⵉⵙⵙⴰⵏ ⴰⴽⵯⴼⴰⵢ ⴰⵙⵎⴳⵓⵔ",
+    "start": "00:04:20,160",
+    "end": "00:04:26,360"
+  },
+  {
+    "id": 21875,
+    "source": "كل هذا يدرج ضمن التحديات",
+    "target": "ⴰⵢⴰⴷ ⴰⴽⴽⵯ ⵉⴽⵛⵎ ⴳ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:09:22,920",
+    "end": "00:09:23,960"
+  },
+  {
+    "id": 21876,
+    "source": "المعكرونة أصبحت جاهزة",
+    "target": "ⵎⴰⵇⴰⵔⵓⵏⵢⴰ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:43:26,880",
+    "end": "00:43:29,240"
+  },
+  {
+    "id": 21877,
+    "source": " لكوني لم أزر الطبيب",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⴷ ⴽⴽⵉⵖ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:22:16,200",
+    "end": "00:22:17,280"
+  },
+  {
+    "id": 21878,
+    "source": "لأن قلبه أسود",
+    "target": "ⴰⵛⴽⵓ ⵓⵍ ⵏⵏⵙ ⵉⵙⴳⴳⴰⵏ",
+    "start": "00:13:08,320",
+    "end": "00:13:12,240"
+  },
+  {
+    "id": 21879,
+    "source": "و هل المشتكي لديه شهود",
+    "target": "ⴷ ⵉⵙ ⴷⴰⵔ ⵓⵙⵏⵏⴰⵔⴰⵣ ⵉⵏⴰⴳⴰⵏ",
+    "start": "00:43:00,480",
+    "end": "00:43:04,160"
+  },
+  {
+    "id": 21880,
+    "source": "لكن يجب ألا نكثر",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵙⵓⴳⵜ",
+    "start": "00:30:16,360",
+    "end": "00:30:17,560"
+  },
+  {
+    "id": 21881,
+    "source": "أن يراك تقرئين القرآن في وقت معين",
+    "target": "ⴰⴷ ⴽⵎ ⵉⵥⵕ ⴷⴰ ⵜⵇⵇⵔⴰⴷ ⵍⵇⵕⴰⵏ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:08:39,880",
+    "end": "00:08:42,680"
+  },
+  {
+    "id": 21882,
+    "source": "عندما يود الحصول على وثيقة معينة",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵅⵙ ⴰⴷ ⵢⴰⵎⵥ ⴽⵔⴰ ⵏ ⵜⵏⵜⴰⵎⵜ",
+    "start": "00:15:47,000",
+    "end": "00:15:49,240"
+  },
+  {
+    "id": 21883,
+    "source": "و لكن هل عالجت مصدر هذا الصداع؟",
+    "target": "ⵎⴰⵛⴰ ⵉⵙ ⵜⵙⵓⵊⵊⵉⴷ ⴰⵙⴰⴳⵎ ⵏ ⵓⵏⴳⴰⵥ ⴰⴷ?",
+    "start": "00:18:58,040",
+    "end": "00:18:59,480"
+  },
+  {
+    "id": 21884,
+    "source": "في حلقة اليوم إن شاء الله سنتحدث عن موضوع مهم",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:01:11,360",
+    "end": "00:01:14,040"
+  },
+  {
+    "id": 21885,
+    "source": "لأن الإسراف يؤذي الصحة",
+    "target": "ⴰⵛⴽⵓ ⴰⵙⵉⴽⴽⵯⵜ, ⴷⴰ ⵉⴽⵯⵎⵎⵉ ⵜⴰⴷⵓⵙⵉ",
+    "start": "00:06:53,000",
+    "end": "00:06:57,233"
+  },
+  {
+    "id": 21886,
+    "source": " نتمنى من الفنانين الذين يجتهدون في مجال الموسيقى",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵣⵉ ⵉⵏⴰⵥⵓⵕⵏ ⵏⵏⴰ ⵉⵜⵜⴳⴳⴰⵏ ⵜⵉⵣⵎⵎⴰⵔ ⴷⵉ ⵢⵉⴳⵔ ⵏ ⵓⵥⴰⵡⴰⵏ",
+    "start": "00:42:51,920",
+    "end": "00:42:59,720"
+  },
+  {
+    "id": 21887,
+    "source": " العديد من الأشخاص يقللون من تناول السكر",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵙⵉⴷⵔⵓⵙⵏ ⵓⵜⵛⵉ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:05:28,760",
+    "end": "00:05:31,240"
+  },
+  {
+    "id": 21888,
+    "source": "لماذا لا تسأل كيف تربي الأبناء عندما تنجبهم",
+    "target": "ⵎⴰⵅⵅ ⵓⵔ ⴷⴰ ⵜⵙⵇⵙⴰⴷ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵜⵙⵙⴳⵎⵉⴷ ⵜⴰⵔⵡⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵜⵓⵔⵡⴷ",
+    "start": "00:48:51,480",
+    "end": "00:48:53,120"
+  },
+  {
+    "id": 21889,
+    "source": "الإنسان يشتهي ويود شراء كل شيء",
+    "target": "ⴷⴰ ⵉⵜⵜⵅⵙ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵖ ⵎⴰⵕⵕⴰ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:21:00,760",
+    "end": "00:21:05,960"
+  },
+  {
+    "id": 21890,
+    "source": "تقولين له أريد الذهاب إلى الرباط فقط",
+    "target": "ⴷⴰ ⴰⵙ ⵜⴻⵜⵜⵉⵏⵉⴷ ⵔⵉⵖ ⴰⴷ ⴷⴷⵓⵖ ⵖⴰⵙ ⵙ ⵕⵕⴱⴰⵟ",
+    "start": "00:31:39,440",
+    "end": "00:31:40,480"
+  },
+  {
+    "id": 21891,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:22:51,160",
+    "end": "00:22:51,920"
+  },
+  {
+    "id": 21892,
+    "source": "لكن يا سيدة فاطمة الزهراء عندما نتحدث عن الكافيين",
+    "target": "ⵎⴰⵛⴰ ⴰ ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ ⵣⵣⴰⵀⵕⴰ ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴽⴰⴼⵉⵢⵉⵏ",
+    "start": "00:25:33,960",
+    "end": "00:25:37,600"
+  },
+  {
+    "id": 21893,
+    "source": "قال لي هل أنت مستعدة؟",
+    "target": "ⵢⵉⵏⵉ ⵉⵢⵉ ⵉⵙ ⵜⵎⵎⵓⵜⵜⴳⴷ?",
+    "start": "00:24:52,333",
+    "end": "00:24:53,400"
+  },
+  {
+    "id": 21894,
+    "source": "وهنا نتحدث عن التغذية",
+    "target": "ⴷ ⴷⴰ, ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵡⵓⵜⵛⵉ",
+    "start": "00:11:05,120",
+    "end": "00:11:08,120"
+  },
+  {
+    "id": 21895,
+    "source": "الماديات تقريبا هي التي ينتج عنها",
+    "target": "ⵜⵉⵥⵕⴼⴰⵏⵉⵏ ⵙ ⵡⴰⵜⵜⴰⵢⵏ ⴰ ⵉⵙⵔⵓⴳⵏ",
+    "start": "00:32:24,360",
+    "end": "00:32:32,880"
+  },
+  {
+    "id": 21896,
+    "source": "لتحضير الشربة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:34:45,920",
+    "end": "00:34:49,040"
+  },
+  {
+    "id": 21897,
+    "source": "الأخصائي النفسي الكلينيكي",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ ⴰⴽⵍⵉⵏⵉⴽⵉ",
+    "start": "00:45:10,120",
+    "end": "00:45:13,800"
+  },
+  {
+    "id": 21898,
+    "source": "هناك من لا يحبوها",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜⵜ ⵓⵔ ⵉⵜⵜⵅⵙⵏ",
+    "start": "00:15:36,320",
+    "end": "00:15:37,440"
+  },
+  {
+    "id": 21899,
+    "source": "هذا نلاحظه حتى خارج أيام رمضان",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⵜ ⵏⵜⵜⵖⴹⴰⴼ ⴰⵡⴷ ⴱⵕⵕⴰ ⵏ ⵡⵓⵙⵙⴰⵏ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:28:02,200",
+    "end": "00:28:04,720"
+  },
+  {
+    "id": 21900,
+    "source": "فهو يحبه ويملك دراية عنه",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵜ ⵉⵜⵜⵉⵔⵉ ⴷ ⵖⵓⵔⵙ ⵜⴰⵎⵙⵙⵏⴰ ⵖⵉⴼⵙ",
+    "start": "00:09:47,680",
+    "end": "00:09:49,320"
+  },
+  {
+    "id": 21901,
+    "source": "نشكرك على المعلومات التي قدمتها لنا اليوم",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵖⴼ ⵡⵓⵎⵍⴰⵏ ⵍⵍⵉ ⴰⵖ ⵜⴼⴽⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:52,120",
+    "end": "00:20:54,040"
+  },
+  {
+    "id": 21902,
+    "source": "وهذا ما يعطي صورة سلبية",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⵢⴷ ⵢⴰⴽⴽⴰⵏ ⵢⴰⵜ ⵜⵡⵍⴰⴼⵜ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:25:57,440",
+    "end": "00:26:01,480"
+  },
+  {
+    "id": 21903,
+    "source": "ولكن عندما ظهرت الوسائل التقنية و الهواتف",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⵉⴳ ⴷ ⵓⴳⴳⵯⴰⵏ ⵉⵎⴰⵙⵙⵏ ⵉⵜⵉⵇⵏⵉⵢⵏ ⴷ ⵉⵜⵉⵍⵉⴼⵓⵏⵏ",
+    "start": "00:04:00,040",
+    "end": "00:04:04,840"
+  },
+  {
+    "id": 21904,
+    "source": "لأننا نتعلم من الحياة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵏⵜⵜⵍⵎⴰⴷ ⵙⴳ ⵜⵓⴷⵔⵜ",
+    "start": "00:41:01,800",
+    "end": "00:41:03,760"
+  },
+  {
+    "id": 21905,
+    "source": "الشفاء أو كيف نفهم الألم الذي نعاني منه",
+    "target": "ⴰⵙⵓⵊⵊⵉ ⵏⵖ ⵎⴰⵏⵎⴽ ⵏⵜⵜⵔⵎⴰⵙ ⴰⵏⴳⴰⵥ ⵍⵍⵉ ⴰⵖ ⵉⵜⵜⴰⵖⵏ",
+    "start": "00:01:19,240",
+    "end": "00:01:26,600"
+  },
+  {
+    "id": 21906,
+    "source": "بأنواعها الثلاثة",
+    "target": "ⵙ ⴽⵕⴰⴹ ⵡⴰⵏⴰⵡⵏ ⵏⵏⵙ",
+    "start": "00:06:33,680",
+    "end": "00:06:35,960"
+  },
+  {
+    "id": 21907,
+    "source": "في هذا الشهر نتقرب لبعضنا",
+    "target": "ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ, ⴷⴰ ⵏⵜⵜⵎⵢⴰⵥ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:02:54,400",
+    "end": "00:02:59,440"
+  },
+  {
+    "id": 21908,
+    "source": "القزبر",
+    "target": "ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:32:04,360",
+    "end": "00:32:05,000"
+  },
+  {
+    "id": 21909,
+    "source": "ينطبق هذا على الإنسان",
+    "target": "ⴰⵢⴰⴷ ⵉⵎⵙⴰⵙⴰ ⴰⵡⴷ ⴷ ⵓⴼⴳⴰⵏ",
+    "start": "00:15:06,480",
+    "end": "00:15:07,960"
+  },
+  {
+    "id": 21910,
+    "source": "ما هي الأعراض التي يشعر بها في حالة الصيام؟",
+    "target": "ⵎⴰ ⴳⴰⵏⵜ ⵜⵎⵉⵜⴰⵔ ⵙ ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵡⵓⵥⵓⵎ?",
+    "start": "00:22:51,120",
+    "end": "00:22:54,080"
+  },
+  {
+    "id": 21911,
+    "source": "و كثرة الغازات و التجشؤ",
+    "target": "ⴷ ⵜⵓⴳⵜⵜ ⵏ ⵉⴳⴰⵣⵏ ⴷ ⵓⴳⵔⵔⵄ",
+    "start": "00:15:47,633",
+    "end": "00:15:52,166"
+  },
+  {
+    "id": 21912,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:52,320",
+    "end": "00:41:53,480"
+  },
+  {
+    "id": 21913,
+    "source": "يمكن أن يبلغ المولود سنة، تم تعاني من إكتئاب ما بعد الولادة",
+    "target": "ⵉⵖⵉⵢ ⵡⴰⵣⵣⴰⵏ ⴰⴷ ⵢⴰⵡⴹ ⴰⵙⴳⴳⵯⴰⵙ, ⵉⵍⵎⵎⴰ ⵢⴰⵖ ⵜⵜ ⵓⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:29:27,040",
+    "end": "00:29:31,960"
+  },
+  {
+    "id": 21914,
+    "source": "ثم يمكن تناول أطعمة أخرى",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵣⵎⵔ ⴰⴷ ⵏⵛⵛ ⵜⵉⵔⴰⵎ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:05:39,040",
+    "end": "00:05:43,320"
+  },
+  {
+    "id": 21915,
+    "source": "والتي تزرع في المناطق الصحراوية",
+    "target": "ⴷ ⵍⵍⵉ ⵉⵜⵜⵓⵥⵥⴰⵏ ⴷⵉ ⵜⵎⵏⴰⴹⵉⵏ ⵜⵉⵏⵣⵔⵓⴼⵉⵏ",
+    "start": "00:04:49,400",
+    "end": "00:04:53,400"
+  },
+  {
+    "id": 21916,
+    "source": "معنا أيضا الدكتور نوفل أحيدار للتحدث عن النقانق",
+    "target": "ⴷⵉⵜⵏⵖ ⴰⵡⴷ ⴰⴷⵓⴽⵜⵓⵔ ⵏⵓⴼⴰⵍ ⴰⵃⵉⴷⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵓⴽⴰⵛⵛⵉⵔ",
+    "start": "00:00:51,080",
+    "end": "00:00:54,640"
+  },
+  {
+    "id": 21917,
+    "source": "نضيف البطاطس",
+    "target": "ⵏⵔⵏⵓ ⴱⴰⵟⴰⵟⴰ",
+    "start": "00:32:00,720",
+    "end": "00:32:01,600"
+  },
+  {
+    "id": 21918,
+    "source": "و يرغب بأن يذهب للخارج",
+    "target": "ⵢⵉⵔⵉ ⴰⴷ ⵉⴷⴷⵓ ⵙ ⴱⵕⵕⴰ",
+    "start": "00:18:02,480",
+    "end": "00:18:03,560"
+  },
+  {
+    "id": 21919,
+    "source": "قلت كلاما جميلا",
+    "target": "ⵜⵏⵏⵉⴷ ⵢⴰⵏ ⵡⴰⵡⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:23:07,240",
+    "end": "00:23:09,160"
+  },
+  {
+    "id": 21920,
+    "source": "أملك الموهبة منذ الطفولة",
+    "target": "ⵜⵍⵍⴰ ⴷⴰⵔⵉ ⵜⵏⴼⴽⵉⵜ ⵙⴳ ⵜⵎⵥⵉ",
+    "start": "00:23:24,320",
+    "end": "00:23:27,320"
+  },
+  {
+    "id": 21921,
+    "source": "لأن طلبة هذا العصر لديهم أفكار رائعة جدا",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵏⵍⵎⴰⴷⵏ ⵏ ⵓⵣⵎⵣ ⴰⴷ ⵖⵓⵔⵙⵏ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:15:06,880",
+    "end": "00:15:11,000"
+  },
+  {
+    "id": 21922,
+    "source": "لكونها مثلا كبيرة السن",
+    "target": "ⴰⵛⴽⵓ ⵜⵡⵙⵔ",
+    "start": "00:18:32,720",
+    "end": "00:18:33,520"
+  },
+  {
+    "id": 21923,
+    "source": "لإخراج الصدقة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵓⴼⵖⵏ ⴰⴱⵓⴷⴷⵓ",
+    "start": "00:22:09,480",
+    "end": "00:22:11,040"
+  },
+  {
+    "id": 21924,
+    "source": "والخضر وكذلك الفواكه",
+    "target": "ⴷ ⵉⵛⴰⴽⴰⵏ ⴷ ⴰⵡⴷ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:09:16,640",
+    "end": "00:09:19,560"
+  },
+  {
+    "id": 21925,
+    "source": "نعم الأعشاب يمكن أن تسبب التشوهات الخلقية والإجهاض",
+    "target": "ⵢⴰⵀ ⵜⵓⴳⵡⵉⵏ ⵥⴹⴰⵕⵏⵜ ⴰⴷ ⵙⵔⴳⵏⵜ ⵉⵎⵎⵊⴳⵔⵏ ⵉⵎⵖⵏⴰⵡⵏ ⴷ ⵓⵖⵔⴰⵢ",
+    "start": "00:11:40,880",
+    "end": "00:11:47,440"
+  },
+  {
+    "id": 21926,
+    "source": "ما هي المشاكل",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:32:32,080",
+    "end": "00:32:34,680"
+  },
+  {
+    "id": 21927,
+    "source": "فهي تدل على التعجب أو إتمام الحديث أو التساؤل",
+    "target": "ⴷⴰ ⵎⵎⴰⵍⵏⵜ ⵓⵥⵓⴼ ⵏⵖ ⴰⵙⵎⴰⴷ ⵏ ⵡⴰⵡⴰⵍ ⵏⵖ ⴰⵙⵇⵙⵉ",
+    "start": "00:21:35,400",
+    "end": "00:21:39,280"
+  },
+  {
+    "id": 21928,
+    "source": "أن أعرف مصدر ما يجرحني",
+    "target": "ⴰⴷ ⵙⵙⵏⵖ ⴰⵙⴰⴳⵎ ⵏ ⵓⵢⵍⵍⵉ ⵉⵢⵉ ⵉⴱⵔⵔⵉⵏ",
+    "start": "00:21:33,960",
+    "end": "00:21:38,240"
+  },
+  {
+    "id": 21929,
+    "source": "و نضرب لكم موعدا في الحلقة القادمة إن شاء الله",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⵙⴷⴷⵉⵜ ⴷ ⵢⵓⵛⴽⴰⵏ ⵉⴳ ⵉⵔⴰ ⵕⴱⴱⵉ",
+    "start": "00:45:44,233",
+    "end": "00:45:45,633"
+  },
+  {
+    "id": 21930,
+    "source": "في المغرب تفشل سنوياً",
+    "target": "ⴳ ⵍⵎⵖⵔⵉⴱ ⴷⴰ ⵜⵜⴳⵓⴼⵏ ⴽⵓ ⴰⵙⴳⴳⵯⴰⵙ",
+    "start": "00:44:03,640",
+    "end": "00:44:05,480"
+  },
+  {
+    "id": 21931,
+    "source": "و عندما ينقص الضغط على الساق",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵢⵉⴷⵔⵓⵙ ⵡⵓⴷⵓⵣ ⵖⴼ ⵓⴹⴰⵕ",
+    "start": "00:16:12,760",
+    "end": "00:16:16,560"
+  },
+  {
+    "id": 21932,
+    "source": "بمعنى أنك تأكل أقل مما تحتاجه في اليوم",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵜⵜⴻⵜⵜⴰⴷ ⴷⴷⴰⵡ ⵏ ⵓⵢⵍⵍⵉ ⵜⵓⵙⵔⴷ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:07:14,680",
+    "end": "00:07:18,680"
+  },
+  {
+    "id": 21933,
+    "source": "على الأقل في يوم العيد",
+    "target": "ⵙ ⵜⴷⵔⵙⵉ ⴳ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:07:08,600",
+    "end": "00:07:10,440"
+  },
+  {
+    "id": 21934,
+    "source": "في حلقة اليوم من برنامج تاونزا",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵏ ⵓⵖⴰⵡⴰⵙ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:01:40,566",
+    "end": "00:01:42,600"
+  },
+  {
+    "id": 21935,
+    "source": "كان الله في عونهن",
+    "target": "ⴰⴷ ⴰⵙⵏⵜ ⵢⴰⵡⵙ ⵕⴱⴱⵉ",
+    "start": "00:09:48,040",
+    "end": "00:09:48,960"
+  },
+  {
+    "id": 21936,
+    "source": "كما أن الحفاظ عليها بالمقارنة مع اللحم",
+    "target": "ⴷ ⵓⵃⵟⵟⵓ ⵏⵏⵙ ⴳ ⵓⵙⵎⵣⴰⵣⴰⵍ ⴷ ⵓⴽⵙⵓⵎ",
+    "start": "00:22:02,880",
+    "end": "00:22:10,760"
+  },
+  {
+    "id": 21937,
+    "source": "الذي يسبب مضاعفات",
+    "target": "ⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵉⵔⵎⵓⴳⵏ",
+    "start": "00:10:35,966",
+    "end": "00:10:37,333"
+  },
+  {
+    "id": 21938,
+    "source": "أنتم أيضا تستحقون",
+    "target": "ⴰⵡⴷ ⴽⵯⵏⵏⵉ ⵜⵓⴽⵍⴰⵍⵎ",
+    "start": "00:30:54,680",
+    "end": "00:30:55,720"
+  },
+  {
+    "id": 21939,
+    "source": "ألا يتناولوا الشباكية",
+    "target": "ⴰⴷ ⵓⵔ ⵛⵛⵏ ⵛⵛⴱⴱⴰⴽⵢⵢⴰ",
+    "start": "00:16:25,120",
+    "end": "00:16:26,400"
+  },
+  {
+    "id": 21940,
+    "source": "وعندما يكون رحم المرأة صغيرا",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵥⵥⵉⵢ ⵓⵔⵖⵏ ⵏ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:09:22,040",
+    "end": "00:09:24,280"
+  },
+  {
+    "id": 21941,
+    "source": "هذا شيء رائع لكي تستطيع المرأة",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵖⴰⵡⵙⴰ ⵉⴼⵓⵍⴽⵉⵏ ⵃⵎⴰ ⴰⴷ ⵜⵖⵉⵢ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:26:00,880",
+    "end": "00:26:03,720"
+  },
+  {
+    "id": 21942,
+    "source": "هنا ننصح الأبوين أن يأخذوا الطفل لأخصائي الدماغ و الأعصاب",
+    "target": "ⵖⵉⴷ ⴷⴰ ⵏⵙⵎⵎⵜⴰⵔ ⵉⵎⴰⵔⴰⵡⵏ ⴰⴷ ⴰⵡⵉⵏ ⴰⵣⵣⴰⵏ ⴷⴰⵔ ⵓⵎⴰⵣⵣⴰⴳ ⵏ ⵓⵏⵍⵍⵉ ⴷ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:13:51,320",
+    "end": "00:13:58,800"
+  },
+  {
+    "id": 21943,
+    "source": "سننتقل لنشاهد موضوع الروبورتاج",
+    "target": "ⵔⴰⴷ ⵏⴼⵜⵓ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:21,920",
+    "end": "00:00:24,200"
+  },
+  {
+    "id": 21944,
+    "source": "و هذا يعتبر عائقا كبيرا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜⴰⴱⴱⴰⵢⴹⴰⵕⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:05:16,800",
+    "end": "00:05:19,080"
+  },
+  {
+    "id": 21945,
+    "source": "مما يخلق بينهما التوتر",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴳ ⵜⴰⵙⵙⴰⵙⵜ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:42:58,720",
+    "end": "00:43:00,520"
+  },
+  {
+    "id": 21946,
+    "source": "لكن جسمنا يحتاج للدهون",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⵜⵓⵙⵔ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:11:13,360",
+    "end": "00:11:15,480"
+  },
+  {
+    "id": 21947,
+    "source": "للإبتعاد عن ماهو سلبي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⵉⵜⵜⵉ ⵣⵉ ⵓⵢⵍⵍⵉ ⵉⴳⴰⵏ ⵓⵣⴷⵉⵔ",
+    "start": "00:41:49,960",
+    "end": "00:41:52,400"
+  },
+  {
+    "id": 21948,
+    "source": "ونحن كمغاربة معروفون بالشاي",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴰⵎⵎ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ ⵏⵜⵜⵓⵙⵙⴰⵏ ⵙ ⵡⴰⵜⴰⵢ",
+    "start": "00:29:40,360",
+    "end": "00:29:44,400"
+  },
+  {
+    "id": 21949,
+    "source": "و لعائلة تاونزا",
+    "target": "ⴷ ⵜⵡⴰⵛⵓⵏⵜ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:19:30,120",
+    "end": "00:19:31,560"
+  },
+  {
+    "id": 21950,
+    "source": "و يتم إزالة الجرم من السجل العدلي",
+    "target": "ⵉⵜⵜⵓⴽⴽⴰⵙ ⵓⴱⴽⴽⵉⴹ ⵙⴳ ⵓⵙⴷⴰⵡ ⴰⵣⵔⴼⴰⵏ",
+    "start": "00:45:48,720",
+    "end": "00:45:51,320"
+  },
+  {
+    "id": 21951,
+    "source": "جميع الفوائد التي عمل عليها بالنهار",
+    "target": "ⵉⴱⵖⵓⵔⵏ ⴰⴽⴽⵯ ⵍⵍⵉ ⵖⴼ ⵉⵙⵡⵓⵔⵉ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:17:04,200",
+    "end": "00:17:05,720"
+  },
+  {
+    "id": 21952,
+    "source": "يخبرك بأن حرارته مرتفعة",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵜⵓⵍⵉ ⵜⵔⵖⵉ ⵏⵏⵙ",
+    "start": "00:06:51,840",
+    "end": "00:06:55,120"
+  },
+  {
+    "id": 21953,
+    "source": "لأن نسب الطلاق الموجودة في المحاكم مخيفة جدا",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵎⵏⵛⴽⵉⵏ ⵏ ⵡⵓⵍⵓⴼ ⵉⵍⵍⴰⵏ ⴳ ⵜⵙⵏⴱⴹⴰⵢⵉⵏ ⴷⴰ ⵙⵙ��ⵡⵉⴷⵏⵜ ⵛⵉⴳⴰⵏ",
+    "start": "00:44:18,400",
+    "end": "00:44:23,640"
+  },
+  {
+    "id": 21954,
+    "source": "ونتمنى منكم بالبقاء معنا إلى النهاية",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴷⵉⵜⵏⵖ ⵜⵇⵇⵉⵎⵎ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:42:03,080",
+    "end": "00:42:04,960"
+  },
+  {
+    "id": 21955,
+    "source": "هناك مسرحية بعنوان \"أوسان صميدنين\"",
+    "target": "ⵜⵍⵍⴰ ⵜⵎⵣⴳⵓⵏⵜ ⵙ ⵓⵣⵡⵍ ⵏ \"ⵓⵙⵙⴰⵏ ⵚⵎⵎⵉⴹⵏⵉⵏ\"",
+    "start": "00:48:49,960",
+    "end": "00:48:52,920"
+  },
+  {
+    "id": 21956,
+    "source": "قبل رمضان ب 15 عشر يوم",
+    "target": "ⴷⴰⵜ ⵏ ⵕⵎⴹⴰⵏ ⵙ 15 ⵏ ⵡⴰⵙⵙ",
+    "start": "00:12:26,533",
+    "end": "00:12:32,300"
+  },
+  {
+    "id": 21957,
+    "source": "في الطاولات والموائد",
+    "target": "ⴳ ⵜⴷⴰⴱⵓⵜⵉⵏ",
+    "start": "00:33:19,200",
+    "end": "00:33:21,400"
+  },
+  {
+    "id": 21958,
+    "source": "و السبب في أنه مفيد للعينين لأنه يحتوي على هذا الفيتامين",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵍⵍⵉ ⵖⴼ ⵉⴼⵓⵍⴽⵉ ⵉ ⵡⴰⵍⵍⵏ ⵉⴳⴰ ⵜ ⵍⵍⵉⴳ ⵢⵓⵎⴰ ⴰⴼⵉⵜⴰⵎⵉⵏ ⴰⴷ",
+    "start": "00:05:08,120",
+    "end": "00:05:12,720"
+  },
+  {
+    "id": 21959,
+    "source": "في فقرة الوصفات",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:26,520",
+    "end": "00:00:27,640"
+  },
+  {
+    "id": 21960,
+    "source": "لأنه حاليا ننهج نمط معين مثل نمط الحكاية",
+    "target": "ⴰⵛⴽⵓ ⵖⵉⵍⴰ ⵏⴹⴼⵕ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵥⵍⵉⵏ ⵣⵓⵏ ⴷ ⴰⵏⴰⵡ ⵏ ⵜⵏⴼⵓⵙⵜ",
+    "start": "00:25:36,760",
+    "end": "00:25:42,760"
+  },
+  {
+    "id": 21961,
+    "source": "إن أنجبت ثلاث فتيات وتتمنين أن تنجبي ولدا",
+    "target": "ⵎⴽ ⵜⵓⵔⵡⴷ ⴽⵕⴰⴹⵜ ⵜⵔⴱⴰⵜⵉⵏ ⴷ ⵜⵙⵙⵉⵜⵎⴷ ⴰⴷ ⵜⴰⵔⵡⴷ ⴰⵔⴱⴰ",
+    "start": "00:30:44,080",
+    "end": "00:30:46,680"
+  },
+  {
+    "id": 21962,
+    "source": "بل تعاني فقط من خلل هرموني أو إضطراب نفسي",
+    "target": "ⵎⴰⵛⴰ ⵖⵓⵔⵎ ⵖⴰⵙ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⵀⵓⵕⵎⵓⵏⵉ ⵏⵖ ⴰⵎⵔⵡⵉ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:30:55,240",
+    "end": "00:30:58,200"
+  },
+  {
+    "id": 21963,
+    "source": "كما سيحضر معنا الدكتور نوفل أحيدار",
+    "target": "ⵔⴰⴷ ⵢⵉⵍⵉ ⴰⴽⵉⴷⵏⵖ ⴰⵡⴷ ⴰⴷⵓⴽⵜⵓⵔ ⵏⵓⴼⵍ ⴰⵃⵉⴷⴰⵔ",
+    "start": "00:00:23,200",
+    "end": "00:00:24,920"
+  },
+  {
+    "id": 21964,
+    "source": "أو المرأة أن ترفع دعوتها دون محامي",
+    "target": "ⵏⵖ ⵜⴰⵎⵖⴰⵔⵜ ⴰⴷ ⵜⵙⵔⵙ ⴰⵚⵕⴰⴹ ⵏⵏⵙ ⴱⵍⴰ ⴰⵎⵙⵜⴰⵏ",
+    "start": "00:49:00,200",
+    "end": "00:49:03,200"
+  },
+  {
+    "id": 21965,
+    "source": "بعد ذلك لكل واحد منا حق الرد",
+    "target": "ⵉⵍⵎⵎⴰ ⴽⵓ ⵢⴰⵏ ⴳⵉⵜⵏⵖ ⴷⴰⵔⵙ ⴰⵣⵔⴼ ⵏ ⵜⵔⴰⵔⵉⵜ",
+    "start": "00:08:36,400",
+    "end": "00:08:40,000"
+  },
+  {
+    "id": 21966,
+    "source": "سواء بالنسبة للعامل تحت حر الشمس",
+    "target": "ⵣⵓⵏ ⴷ ⵉ ⵓⵎⵙⵡⵓⵔⵉ ⴷⴷⴰⵡ ⵏ ⵜⵔⵖⵉ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:34,840",
+    "end": "00:06:36,160"
+  },
+  {
+    "id": 21967,
+    "source": "هناك فرق بين المرأة في الماضي و الحاضر",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵣⴰⵔⴰⵢ ⵊⴰⵔ ⵜⵎⵖⴰⵔⵜ ⴳ ⵓⵣⵎⵣ ⵉⵣⵔⵉⵏ ⴷ ⵖⵉⵍⴰ",
+    "start": "00:07:26,480",
+    "end": "00:07:32,640"
+  },
+  {
+    "id": 21968,
+    "source": "سيتجه للشارع",
+    "target": "ⵔⴰⴷ ⵉⴷⴷⵓ ⵙ ⵡⴰⵙⵓⴽ",
+    "start": "00:15:22,840",
+    "end": "00:15:24,360"
+  },
+  {
+    "id": 21969,
+    "source": "أتمنى أن تكونوا قد إستمتعتم معنا",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵣⵣⵔⵉⵎ ⴷⵉⵜⵏⵖ ⴰⴽⵓⴷ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:46:50,200",
+    "end": "00:46:52,400"
+  },
+  {
+    "id": 21970,
+    "source": "بل المسؤول هو مديرك",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⵙⵜⴳⴳⴰⵔ ⵉⴳⴰ ⵜ ⴰⵏⵎⵀⴰⵍ ⵏⵏⴽ",
+    "start": "00:22:05,000",
+    "end": "00:22:06,560"
+  },
+  {
+    "id": 21971,
+    "source": "هل ذلك راجع لكونهم يعانون مشكلا صحيا",
+    "target": "ⵉⵙ ⴷ ⴰⵢⴰⴷ ⵉⴽⴽⴰ ⴷ ⵍⵍⵉⴳ ⵖⵓⵔⵙⵏ ⴰⵎⵓⴽⵔ��ⵙ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:08:15,880",
+    "end": "00:08:19,760"
+  },
+  {
+    "id": 21972,
+    "source": "لأنه ذكرني بتجربة عشتها في الماضي",
+    "target": "ⴰⵛⴽⵓ ⵉⵙⵙⴽⵜⵉ ⵉⵢⵉ ⴷ ⵙ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⵏⵏⴰ ⴷⴷⵔⵖ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:43:55,600",
+    "end": "00:44:01,400"
+  },
+  {
+    "id": 21973,
+    "source": "وينطلق من ماضيه",
+    "target": "ⵉⵙⵙⵏⵜⵉ ⵙⴳ ⵢⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:42:39,800",
+    "end": "00:42:42,120"
+  },
+  {
+    "id": 21974,
+    "source": "أن تكون الأقدام على السرير",
+    "target": "ⴰⴷ ⵉⵍⵉⵏ ⵉⴹⴰⵕⵏ ⵖⴼ ⵡⵓⵙⵓ",
+    "start": "00:12:06,000",
+    "end": "00:12:08,680"
+  },
+  {
+    "id": 21975,
+    "source": "و أن أتخذه وأتوكل على الله سبحانه و تعالى",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⵙⴽⵔⵖ, ⴹⴽⵍⵖ ⵖⴼ ⵕⴱⴱⵉ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:48:35,160",
+    "end": "00:48:41,400"
+  },
+  {
+    "id": 21976,
+    "source": "و يكون مذاقها لذيذا جدا",
+    "target": "ⵢⴰⴹⴼⵓⵜ ⵓⵎⴹⴰⵢ ⵏⵏⵙ ⴽⵉⴳⴰⵏ",
+    "start": "00:39:38,800",
+    "end": "00:39:40,600"
+  },
+  {
+    "id": 21977,
+    "source": "ماذا بإمكانك أن تقولي لهؤلاء النساء؟",
+    "target": "ⵎⴰⵢⴷ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵉⵏⵉⴷ ⵉ ⵜⵎⵖⴰⵔⵉⵏ ⴰⴷ?",
+    "start": "00:10:59,760",
+    "end": "00:11:00,800"
+  },
+  {
+    "id": 21978,
+    "source": "عندما يشعر بالحمى يتناول الدواء",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵜⵡⵍⴰ, ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:06:35,080",
+    "end": "00:06:36,800"
+  },
+  {
+    "id": 21979,
+    "source": "هذا من جهة",
+    "target": "ⴰⵢⴰⴷ ⵙⴳ ⵢⴰⵜ ⵜⵙⴳⴰ",
+    "start": "00:16:05,200",
+    "end": "00:16:06,080"
+  },
+  {
+    "id": 21980,
+    "source": "لأن أجدادنا يعملون بالفطرة",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵏ ⵙ ⵜⵓⵎⴰⵙⵜ",
+    "start": "00:18:24,600",
+    "end": "00:18:27,600"
+  },
+  {
+    "id": 21981,
+    "source": "معنا اليوم المحامي كمال وكريم",
+    "target": "ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⴰⵙⵙ ⴰⴷ ⵓⵎⵙⵜⴰⵏ ⴽⴰⵎⴰⵍ ⵡⴰⴽⵔⵉⵎ",
+    "start": "00:29:34,720",
+    "end": "00:29:38,000"
+  },
+  {
+    "id": 21982,
+    "source": "لأننا نشعر بالراحة بعاداتنا",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⵙ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ",
+    "start": "00:18:19,720",
+    "end": "00:18:23,160"
+  },
+  {
+    "id": 21983,
+    "source": "لاتعاني المرأة مشكلا في المرحلة الثالثة أو الثانية",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵢⵉⵍⵉ ⵖⵓⵔ ⵜⵎⵖⴰⵔⵜ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵜⴼⵔⴽⵜ ⵜⵉⵙⵙ ⴽⵕⴰⴹⵜ ⵏⵖ ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:16:24,360",
+    "end": "00:16:27,960"
+  },
+  {
+    "id": 21984,
+    "source": "كما تعرفون أن الأسيويين يطهون الأكل على حرارة مرتفعة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵙⵙⵏⵎ ⵎⴰⵙ ⴷ ⵉⵙⵢⴰⵡⵉⵢⵏ ⴷⴰ ⵙⵙⵏⵡⴰⵏ ⵓⵜⵛⵉ ⵖⴼ ⵜⵔⵖⵉ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:36:45,800",
+    "end": "00:36:52,240"
+  },
+  {
+    "id": 21985,
+    "source": "و لكن عليك أن تتصالح مع ذلك الموقف",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⵖⵉⴼⴽ ⴰⴷ ⵜⵎⵙⴼⴰⵔⴰⴷ ⴰⴽⴷ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵏ",
+    "start": "00:15:46,880",
+    "end": "00:15:49,920"
+  },
+  {
+    "id": 21986,
+    "source": "نحن لا نقبل أن تكوني فتاة مطلقة",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⵏⴷⴳⴳⵉ ⴰⴷ ⵜⵍⵍⴼⴷ",
+    "start": "00:29:15,266",
+    "end": "00:29:16,800"
+  },
+  {
+    "id": 21987,
+    "source": "فإن المحكمة لا تمنحه الحضانة",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⵓⵔ ⴷⴰ ⴰⵙ ⵜⴰⴽⴽⴰ ⴰⵙⴷⵍ",
+    "start": "00:50:06,080",
+    "end": "00:50:08,280"
+  },
+  {
+    "id": 21988,
+    "source": "بالرغم من كونها ضمن تراثنا",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⴳⴰ ⵣⵉ ⵜⴰⵢⵙⵉ ⵏⵏⵖ",
+    "start": "00:16:28,120",
+    "end": "00:16:29,360"
+  },
+  {
+    "id": 21989,
+    "source": "النساء يقلن",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏⵜ ⵜⵎⵟⵟⵓⵜⵉⵏ",
+    "start": "00:04:24,720",
+    "end": "00:04:25,600"
+  },
+  {
+    "id": 21990,
+    "source": "قمنا بدبلجة عدة أعمال تلفزية",
+    "target": "ⵏⵙⴽⵔ ⴰⵍⵍⴰⵙ ⵉ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:22:27,400",
+    "end": "00:22:31,040"
+  },
+  {
+    "id": 21991,
+    "source": "من الجيد أن نتطرق لهذه الفكرة",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵙⵡⵉⵏⴳⵎⵜ ⴰⴷ",
+    "start": "00:14:47,080",
+    "end": "00:14:50,600"
+  },
+  {
+    "id": 21992,
+    "source": "مثل دجاجة",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⴼⵓⵍⵍⵓⵙⵜ",
+    "start": "00:09:11,840",
+    "end": "00:09:12,760"
+  },
+  {
+    "id": 21993,
+    "source": "ليتعلم أنه أيضا يجب أن يحافظ عليها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵍⵎⴷ ⵎⴰⵙ ⴷ ⴰⵡⴷ ⵏⵜⵜⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏⵜ ⵉⵃⴹⵓ",
+    "start": "00:07:53,760",
+    "end": "00:07:59,440"
+  },
+  {
+    "id": 21994,
+    "source": "لا يعرفون خطورة الأدوية",
+    "target": "ⵓⵔ ⵙⵙⵉⵏⵏ ⵉⵎⵉⵣⵉ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:13:06,240",
+    "end": "00:13:09,200"
+  },
+  {
+    "id": 21995,
+    "source": "لكن يخافون على أطفالهم",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵜⵉⴽⵚⴰⴹⵏⵜ ⵖⴼ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏⵜ",
+    "start": "00:16:08,080",
+    "end": "00:16:09,480"
+  },
+  {
+    "id": 21996,
+    "source": "’’عندما كنت صغيرا كان خالي‘‘",
+    "target": "’’ⵍⵍⵉⴳ ⵎⵥⵥⵉⵢⵖ ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵅⴰⵍⵉ‘‘",
+    "start": "00:31:40,640",
+    "end": "00:31:42,800"
+  },
+  {
+    "id": 21997,
+    "source": "كيف يمكننا أن نقوم بهذه الصناعة الثقافية؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵎⴳⵓⵔⵉ ⴰⴷ ⵜⴰⴷⵍⵙⴰⵏⵜ?",
+    "start": "00:16:36,400",
+    "end": "00:16:38,480"
+  },
+  {
+    "id": 21998,
+    "source": "للقيام بمجموعة من الأنشطة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⴽⵔ ⴰⵟⵟⴰⵚ ⵏ ⵉⵥⵡⵉⵕⵏ",
+    "start": "00:03:39,360",
+    "end": "00:03:42,200"
+  },
+  {
+    "id": 21999,
+    "source": "مشاهدينا الأعزاء مرحبا بكم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴱⵔⵔⴽⴰⵜ",
+    "start": "00:01:13,160",
+    "end": "00:01:14,880"
+  },
+  {
+    "id": 22000,
+    "source": "حيث أن السمك",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:36:43,000",
+    "end": "00:36:44,600"
+  },
+  {
+    "id": 22001,
+    "source": "و أتمنى أن تعجب مشاهدينا الأعزاء",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵙⵙⵓⵙⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:50,166",
+    "end": "00:40:52,766"
+  },
+  {
+    "id": 22002,
+    "source": "لهذا نود اليوم الحديث عن الخبز",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵅⵙ ⴰⵙⵙ ⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵖⵔⵓⵎ",
+    "start": "00:17:24,560",
+    "end": "00:17:26,960"
+  },
+  {
+    "id": 22003,
+    "source": "بالأخص إن كان يعمل في فندق",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⴳ ⴷⴰ ⵉⵙⵡⵓⵔⵉⵢ ⴳ ⵢⴰⵏ ⵓⵙⵏⵙⵓ",
+    "start": "00:03:06,440",
+    "end": "00:03:08,640"
+  },
+  {
+    "id": 22004,
+    "source": "ولكن من دون أن ننسى",
+    "target": "ⵎⴰⵛⴰ ⴱⵍⴰ ⴰⴷ ⵏⵜⵜⵓ",
+    "start": "00:41:15,040",
+    "end": "00:41:18,440"
+  },
+  {
+    "id": 22005,
+    "source": "لأنها تشعر بالجوع و تأكل كمية كبيرة من الأكل",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ ⴷ ⴷⴰ ⵜⵜⴻⵜⵜⴰ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:03:55,720",
+    "end": "00:03:58,360"
+  },
+  {
+    "id": 22006,
+    "source": " ربما لجلب التفاعل",
+    "target": "ⵉⵣⵎⵔ ⵃⵎⴰ ⴰⴷ ⴷ ⵜⴰⵡⵉ ⴰⵎⵢⴰⴳⴳⴰ",
+    "start": "00:43:25,720",
+    "end": "00:43:28,960"
+  },
+  {
+    "id": 22007,
+    "source": "للحديث عن الولادة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴰⵔⵡⴰ",
+    "start": "00:00:25,520",
+    "end": "00:00:27,320"
+  },
+  {
+    "id": 22008,
+    "source": "تكون المعدة فارغة",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⴳⵓ ⵓⵅⴷⵉⵍ",
+    "start": "00:08:08,633",
+    "end": "00:08:11,200"
+  },
+  {
+    "id": 22009,
+    "source": "يجب أن يتم ترميمها لتبقى نموذجا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜⵓⴽⵏⴰⵏ ⵃⵎⴰ ⴰⴷ ⵇⵇⵉⵎⵏ ⴷ ⴰⵎⴷⵢⴰ",
+    "start": "00:03:03,000",
+    "end": "00:03:06,120"
+  },
+  {
+    "id": 22010,
+    "source": "أو يختار من تتراوح مكوناته بين 4 و 6",
+    "target": "ⵏⵖ ⴰⴷ ⵉⵙⵜⵉ ⵡⴰⵍⵍⵉ ⵖⵓⵔ ⵍⵍⴰⵏ ⵉⴼⵔⴷⵉⵙⵏ ⴳⵔ 4 ⴷ 6",
+    "start": "00:48:22,200",
+    "end": "00:48:25,680"
+  },
+  {
+    "id": 22011,
+    "source": "يتناولون كمية كبيرة من الخبز",
+    "target": "ⴷⴰ ⵛⵜⵜⴰⵏ ⵜⴰⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵖⵔⵓⵎ",
+    "start": "00:22:55,120",
+    "end": "00:22:58,360"
+  },
+  {
+    "id": 22012,
+    "source": "أكثر من الأغاني التي أنتجتها مع الشركة",
+    "target": "ⵓⴳⴳⴰⵔ ⵏ ⵉⵖⵏⵏⵉⵊⵏ ⵍⵍⵉ ⴼⴰⵔⵙⵖ ⴰⴽⴷ ⵜⵎⵙⵙⵓⵔⵜ",
+    "start": "00:26:30,160",
+    "end": "00:26:32,760"
+  },
+  {
+    "id": 22013,
+    "source": "لتفادي العطش في الغد ؟",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵉⵔⵉⴼⵉ ⴰⵣⴽⴽⴰ ?",
+    "start": "00:17:30,080",
+    "end": "00:17:31,520"
+  },
+  {
+    "id": 22014,
+    "source": "لتشاهدوا الطريقة",
+    "target": "ⴷⴰ ⴷ ⵏⵜⵜⴰⵡⵉ ⵜⴰⴹⵓⴼⵜ ⵢⴰⵜ ⵜⴽⴽⵍⵜ ⴳ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:01:06,800",
+    "end": "00:01:07,960"
+  },
+  {
+    "id": 22015,
+    "source": "في رمضان وقبل الإفطار يكون هنالك ضغط",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷ ⴷⴰⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⴽⵕⴰⵥ",
+    "start": "00:43:39,680",
+    "end": "00:43:48,720"
+  },
+  {
+    "id": 22016,
+    "source": "عالجتها ولا يمكن أن تؤلمني",
+    "target": "ⵙⵓⵊⵊⵉⵖ ⵜⵏ ⴷ ⵓⵔ ⵣⵎⵉⵔⵏ ⴰⴷ ⵉⵢⵉ ⵙⵙⵏⵖⵏ",
+    "start": "00:33:33,360",
+    "end": "00:33:35,600"
+  },
+  {
+    "id": 22017,
+    "source": "بطريقة سهلة",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵏⵀⵍⵏ",
+    "start": "00:35:50,440",
+    "end": "00:35:51,880"
+  },
+  {
+    "id": 22018,
+    "source": "و بطبيعة الحال عند إقتراب رمضان قبل أن يصوم",
+    "target": "ⴷ ⵢⴰⴷⵍⵍⵉ ⴽⵓⴷⵏⵏⴰ ⴷ ⵉⵍⴽⵎ ⵕⵎⴹⴰⵏ, ⴷⴰⵜ ⴰⴷ ⵢⴰⵥⵓⵎ",
+    "start": "00:06:36,640",
+    "end": "00:06:41,600"
+  },
+  {
+    "id": 22019,
+    "source": "و الذي يعتبر أفضل شهر في السنة",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵢⵢⵓⵔ ⴰⵎⵓⴼⴰⵢ ⴳ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:14:36,000",
+    "end": "00:14:41,920"
+  },
+  {
+    "id": 22020,
+    "source": " خففوا أيضا في وزن الحلي الفضية",
+    "target": "ⵙⵙⵉⴼⵙⵓⵙⵏ ⴰⵡⴷ ⴳ ⵓⵙⵜⴰⵍ ⵏ ⵜⵣⵓⵣⴰⴼ ⵏ ⵓⵥⵕⴼ",
+    "start": "00:27:10,840",
+    "end": "00:27:17,160"
+  },
+  {
+    "id": 22021,
+    "source": "و ذلك لأن حركة العضلات و المفاصل",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⵓⵙⵙⵓ ⵏ ⵜⴽⵙⵓⵎⵉⵏ ⴷ ⵜⵡⵔⵎⵉⵏ",
+    "start": "00:13:02,920",
+    "end": "00:13:07,680"
+  },
+  {
+    "id": 22022,
+    "source": "و عندما يشرب الشخص الماء على معدة فارغة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵙⵡⴰ ⵓⴼⴳⴰⵏ ⴰⵎⴰⵏ ⵖⴼ ⵓⵅⴷⵉⵍ ⵢⵓⴳⴰⵏ",
+    "start": "00:30:39,320",
+    "end": "00:30:42,120"
+  },
+  {
+    "id": 22023,
+    "source": "و نرى من خلاله أيضا الثقافات",
+    "target": "ⴷ ⴷⴰ ⵙⴳⵉⵙ ⵏⵥⵕⵕⴰ ⴰⵡⴷ ⵜⵉⴷⵍⵙⵉⵡⵉⵏ",
+    "start": "00:26:07,040",
+    "end": "00:26:08,720"
+  },
+  {
+    "id": 22024,
+    "source": "يجب ألا أتناول السكريات في اليوم الموالي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵛⵛⵖ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴰⵙⵙ ⵍⵍⵉ ⴷ ⵉⴹⴼⵕⵏ",
+    "start": "00:30:21,920",
+    "end": "00:30:27,840"
+  },
+  {
+    "id": 22025,
+    "source": "لكي يمزج الخليط جيدا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⵎⵔⴽⵙ ⵓⵔⴽⵉⵙ ⵎⵍⵉⵃ",
+    "start": "00:30:57,120",
+    "end": "00:30:59,960"
+  },
+  {
+    "id": 22026,
+    "source": "يفرح له أكثر من طعامه",
+    "target": "ⵉⵎⵎⵔ ⵙⵉⵙ ⵓⴳⴳⴰⵔ ⵏ ⵡⵓⵜⵛⵉ ⵏⵏⵙ",
+    "start": "00:32:56,560",
+    "end": "00:33:00,080"
+  },
+  {
+    "id": 22027,
+    "source": "و 5 بيضات",
+    "target": "ⴷ 5 ⵜⴳⵍⴰⵢ",
+    "start": "00:26:53,920",
+    "end": "00:26:55,560"
+  },
+  {
+    "id": 22028,
+    "source": "لهذا سيتناول أحد أنواع الأدوية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵔⴰⴷ ⵉⵙⵙⵎⵔⵙ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:06:55,600",
+    "end": "00:06:57,240"
+  },
+  {
+    "id": 22029,
+    "source": "أن يبتعد عنها",
+    "target": "ⴰⴷ ⵙ���ⵉⵙⵏ ⵢⵉⵜⵜⵉ",
+    "start": "00:27:30,160",
+    "end": "00:27:32,080"
+  },
+  {
+    "id": 22030,
+    "source": "لا بأس في أن يضيف خمسة دقائق",
+    "target": "ⵓⵔ ⴷⵉⴳⵙ ⴰⵎⵓⴽⵔⵉⵙ ⵎⴽ ⵉⵔⵏⴰ ⵙⵎⵎⵓⵙⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:18:52,040",
+    "end": "00:18:53,480"
+  },
+  {
+    "id": 22031,
+    "source": "لقاؤنا يتجدد في فقرة الوصفات المقبلة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:40:43,920",
+    "end": "00:40:47,040"
+  },
+  {
+    "id": 22032,
+    "source": "بل تعاني فقط من مرض الأعصاب",
+    "target": "ⵎⴰⵛⴰ ⵖⵓⵔⴽ ⵖⴰⵙ ⴰⵟⵟⴰⵏ ⵏ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:31:14,360",
+    "end": "00:31:15,640"
+  },
+  {
+    "id": 22033,
+    "source": "يمكن أن يتعلم الإنسان قليلا",
+    "target": "ⵉⵣⵎⵔ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵍⵎⴷ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:16:48,520",
+    "end": "00:16:50,480"
+  },
+  {
+    "id": 22034,
+    "source": "وهناك شيء لا نجده على المائدة",
+    "target": "ⵜⵉⵍⵉ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵓⵔ ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⴼⴰ ⵖⴼ ⵜⴷⴰⴱⵓⵜ",
+    "start": "00:22:40,320",
+    "end": "00:22:44,960"
+  },
+  {
+    "id": 22035,
+    "source": "لأنه ليس لدي رأس مال كبير",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵔ ⵖⵓⵔⵉ ⵉⵅⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:11:08,720",
+    "end": "00:11:12,600"
+  },
+  {
+    "id": 22036,
+    "source": "بالرغم من أنني أتقن الكوميديا أيضا",
+    "target": "ⵎⵇⵇⴰⵔ ⵙⵙⵏⵖ ⴰⵡⴷ ⵉ ⵜⴽⵓⵎⵉⴷⵉⵜ",
+    "start": "00:31:30,120",
+    "end": "00:31:32,080"
+  },
+  {
+    "id": 22037,
+    "source": "ولكن إن شربت بإعتدال",
+    "target": "ⵎⴰⵛⵛ ⵎⴽ ⵜⵜ ⵏⵙⵡⴰ ⵙ ⵓⵎⵢⴰⵙ",
+    "start": "00:28:40,440",
+    "end": "00:28:41,680"
+  },
+  {
+    "id": 22038,
+    "source": "ثم نأتي مباشرة و نأكل كمية كبيرة من الأكل",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴰⵛⴽ ⵏⵏⵉⵛⴰⵏ ⵏⵛⵛ ⵜⴰⵙⵎⴽⵜⴰ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:28:19,160",
+    "end": "00:28:21,760"
+  },
+  {
+    "id": 22039,
+    "source": "ويحدث صراع بينهما",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵎⵏⵣⴰⵖ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:42:29,600",
+    "end": "00:42:30,960"
+  },
+  {
+    "id": 22040,
+    "source": "بارك الله فيك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:41:04,760",
+    "end": "00:41:05,440"
+  },
+  {
+    "id": 22041,
+    "source": "غير مستعمل مرارا",
+    "target": "ⵓⵔ ⵉⵜⵜⵓⵙⵎⵔⵙⵏ ⵎⵏⵏⴰⵡⵜ ⵜⴽⴽⴰⵍ",
+    "start": "00:10:51,200",
+    "end": "00:10:53,720"
+  },
+  {
+    "id": 22042,
+    "source": "نضيف الفلفل الأسود",
+    "target": "ⵏⵔⵏⵓ ⵍⴱⵥⴰⵕ",
+    "start": "00:34:21,120",
+    "end": "00:34:22,240"
+  },
+  {
+    "id": 22043,
+    "source": "و وصف له المضاد الحيوي",
+    "target": "ⵢⴰⵔⴰ ⴰⵙ ⴰⵎⴳⵍⵓⴷⵔⴰⵏ",
+    "start": "00:14:23,320",
+    "end": "00:14:25,560"
+  },
+  {
+    "id": 22044,
+    "source": "يجب أن تكون هناك عمليات ذهنية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵍⵉⵏⵜ ⵜⵣⵉⴳⵣⵉⵏ ⵜⵉⵎⴳⵔⵔⴰⵡⵉⵏ",
+    "start": "00:19:04,560",
+    "end": "00:19:06,480"
+  },
+  {
+    "id": 22045,
+    "source": " لننتقل لفقرة الوصفات",
+    "target": "ⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵔ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:31:38,560",
+    "end": "00:31:41,560"
+  },
+  {
+    "id": 22046,
+    "source": "هناك خزانات كثيرة بجسمنا",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵉⵙⴰⵔⵉⵊⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:09:58,040",
+    "end": "00:10:00,960"
+  },
+  {
+    "id": 22047,
+    "source": "حاليا نرى أنها",
+    "target": "ⵔⵅⵅⵓ, ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ",
+    "start": "00:08:48,440",
+    "end": "00:08:51,960"
+  },
+  {
+    "id": 22048,
+    "source": "بحسب القدرة المالية لكل شخص",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵜⵥⴹⴰⵕⵜ ⵜⴰⵥⵕⴼⴰⵏⵜ ⵏ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:16:29,760",
+    "end": "00:16:34,720"
+  },
+  {
+    "id": 22049,
+    "source": "و هذا ما يطلق عليه بالتمثيل الغذائي",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵎⵉ ⵏⵇⵇⴰⵔ ⴰⴳⵏⵙⴻⵙ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:43:39,840",
+    "end": "00:43:43,880"
+  },
+  {
+    "id": 22050,
+    "source": "جميع الأطعمة التي تسبب الإنتفاخ",
+    "target": "ⵉⵎⵜⵛⴰ ⴰⴽⴽⵯ ⵏⵏⴰ ⵉⵙⵔⵓⴳⵏ ⴰⴱⵣⴰⴳ",
+    "start": "00:15:25,840",
+    "end": "00:15:27,920"
+  },
+  {
+    "id": 22051,
+    "source": "فالألياف تجعل الكربوهيدرات",
+    "target": "ⵜⵉⵍⵣⴰⵣⵉⵏ ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏⵜ ⵉⴽⴰⵔⴱⵓⵀⵉⴷⵔⴰⵜⵏ",
+    "start": "00:22:11,960",
+    "end": "00:22:16,080"
+  },
+  {
+    "id": 22052,
+    "source": "التي يمكن تناولها",
+    "target": "ⵏⵏⴰ ⵏⵣⵎⵔ ⴰⴷ ⵏⵛⵛ",
+    "start": "00:09:29,640",
+    "end": "00:09:30,600"
+  },
+  {
+    "id": 22053,
+    "source": "و إلى اللقاء في الحلقة القادمة مع وصفة جديدة",
+    "target": "ⴷ ⴰⵔ ⵜⵉⵎⵍⵉⵍⵉⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⴷ ⴽⵔⴰ ⵜⵉⵔⵎⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:40:58,960",
+    "end": "00:41:02,160"
+  },
+  {
+    "id": 22054,
+    "source": "و تجد أن الأسواق ممتلئة",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⵉⴳⴰⴷⴰⵣⵏ ⴽⵜⵓⵔⵏ",
+    "start": "00:04:33,280",
+    "end": "00:04:35,000"
+  },
+  {
+    "id": 22055,
+    "source": "خاصة فيتامين ’’ب9‘‘ و هو حمض الفوليك أو الفولات",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴼⵉⵜⴰⵎⵉⵏ ’’ⴱ9‘‘ ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵙⵎⵎⴰⵎ ⵏ ⴼⵓⵍⵉⴽ ⵏⵖ ⴼⵓⵍⴰⵜ",
+    "start": "00:13:33,720",
+    "end": "00:13:39,240"
+  },
+  {
+    "id": 22056,
+    "source": " نعرف كمية الماء الموجودة عند الجنين",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴽⵣ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵡⴰⵎⴰⵏ ⵉⵍⵍⴰⵏ ⵖⵓⵔ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:18:23,960",
+    "end": "00:18:27,360"
+  },
+  {
+    "id": 22057,
+    "source": "ولكن في بعض الأحيان",
+    "target": "ⵎⴰⵛⴰ ⴳ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:04:05,000",
+    "end": "00:04:05,960"
+  },
+  {
+    "id": 22058,
+    "source": "نضع كل شيء في مكانه منذ البداية",
+    "target": "ⵏⵙⵔⵙ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:05:06,240",
+    "end": "00:05:09,480"
+  },
+  {
+    "id": 22059,
+    "source": "العلم يحدد الفرق بين الزوجين في أقل من خمس سنوات",
+    "target": "ⵜⵓⵙⵙⵏⴰ ⴷⴰ ⵜⵙⵓⵜⵜⵓ ⴰⵎⵣⴰⵔⴰⵢ ⴳⵔ ⵉⵎⵢⵉⵡⵍⵏ ⴳ ⵎⴰ ⵉⴷⵔⵓⵙⵏ ⵖⴼ ⵙⵎⵎⵓⵙ ⵉⵙⴳⴳⵯⴰⵙⵏ",
+    "start": "00:45:42,000",
+    "end": "00:45:47,600"
+  },
+  {
+    "id": 22060,
+    "source": "هناك عدة أطعمة، لكن الكثير من النساء الحوامل",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵜⵛⴰ, ⵎⴰⵛⴰ ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵟⵟⵓⵜⵉⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:10:25,920",
+    "end": "00:10:31,440"
+  },
+  {
+    "id": 22061,
+    "source": "التجربة تعلمك جيدا",
+    "target": "ⵜⴰⵔⵎⵉⵜ ⴷⴰ ⴽ ⵜⵙⵙⵍⵎⴰⴷ ⵎⵍⵉⵃ",
+    "start": "00:08:05,160",
+    "end": "00:08:06,880"
+  },
+  {
+    "id": 22062,
+    "source": "لكن يجب أن نتعايش فيما بيننا",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴷⴷⵔ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:15:22,760",
+    "end": "00:15:25,320"
+  },
+  {
+    "id": 22063,
+    "source": "لا يكون بتقديم المال",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵜⵉⴽⴽⵉ ⵏ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:06:27,800",
+    "end": "00:06:29,840"
+  },
+  {
+    "id": 22064,
+    "source": "الناس يلقون اللوم على الآخرين",
+    "target": "ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⴰⵥⵎⵏ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:07:38,840",
+    "end": "00:07:42,480"
+  },
+  {
+    "id": 22065,
+    "source": " وصلنا لنهاية فقرة الوصفات لهذا اليوم",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:45:17,640",
+    "end": "00:45:19,840"
+  },
+  {
+    "id": 22066,
+    "source": "بل يرغب بأن يصبح رساما تشكيليا",
+    "target": "ⵎⴰⵛⴰ ⵉⵔⴰ ⴰⴷ ⵉⴳ ⴰⵎⵙⵓⵏⵖ",
+    "start": "00:26:55,640",
+    "end": "00:26:58,280"
+  },
+  {
+    "id": 22067,
+    "source": "لأن هذه العملية عبارة عن ممارسة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵣⵉⴳⵣⵜ ⴰⴷ ⵜⴳⴰ ⵜⵉⵍⵉⵍⵜ",
+    "start": "00:12:00,960",
+    "end": "00:12:03,160"
+  },
+  {
+    "id": 22068,
+    "source": "لكن هذا ليس مضمونا",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵓⵔ ⵉⵜⵜⵓⴹⴽⴰⵍ",
+    "start": "00:03:48,200",
+    "end": "00:03:50,840"
+  },
+  {
+    "id": 22069,
+    "source": "كما ذكرت عندما يخسر الإنسان ماله",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ ⴰⴷⴷⴰⵢ ⵉⵣⵍⴰ ⵓⴼⴳⴰⵏ ⵉⵇⴰⵕⵉⴹⵏ ⵏⵏⵙ",
+    "start": "00:19:20,400",
+    "end": "00:19:23,800"
+  },
+  {
+    "id": 22070,
+    "source": "عندما نتحدث عن المعادن فذات المصدر الحيواني أفضل من النباتي",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵎⵖⵓⵣⵏ ⵡⵉⵏ ⵓⵙⴰⴳⵎ ⴰⵎⵓⴷⵔⴰⵏ ⵓⴼⵏ ⵡⵉⵏ ⵉⵏⵎⵖⵉ",
+    "start": "00:31:46,080",
+    "end": "00:31:52,640"
+  },
+  {
+    "id": 22071,
+    "source": "هذه هي المملحة التي حضرناها اليوم",
+    "target": "ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵎⴰⵔⴰⵖⵜ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:34,440",
+    "end": "00:40:38,080"
+  },
+  {
+    "id": 22072,
+    "source": "من الممكن أن نأكل اللوز و الجوز",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⵛⵛ ⵉⴽⵉⴽⴷ ⴷ ⵜⴰⴷⴷⵓⵊⵜ",
+    "start": "00:18:58,520",
+    "end": "00:19:00,440"
+  },
+  {
+    "id": 22073,
+    "source": "كيف يمكننا أن نبدأ نظاما غذائيا صحيا و متوازنا ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴷⵓⵙⴰⵏ ⴰⵏⵎⵢⴰⵙ ?",
+    "start": "00:02:50,360",
+    "end": "00:03:00,000"
+  },
+  {
+    "id": 22074,
+    "source": "لأن شهر رمضان شهر الخيرات",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⴰⵢⵢⵓⵔ ⵏ ⵜⵎⵉⵅⴰⵔ",
+    "start": "00:02:36,760",
+    "end": "00:02:38,840"
+  },
+  {
+    "id": 22075,
+    "source": "نتمنى أن تصل رسائلك للمشاهدين و يفهموا مغزاها",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴰⵡⴹⵏⵜ ⵜⴱⵔⴰⵜⵉⵏ ⵏⵏⴽ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ ⴷ ⴰⴷ ⵔⵎⵙⵏ ⴰⵏⴰⵎⴽ ⵏⵏⵙⵏⵜ",
+    "start": "00:45:46,560",
+    "end": "00:45:51,160"
+  },
+  {
+    "id": 22076,
+    "source": "أن يمارس رياضة المشي",
+    "target": "ⴰⴷ ⵉⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ ⵏ ⵜⵡⴰⴷⴰ",
+    "start": "00:09:04,520",
+    "end": "00:09:07,040"
+  },
+  {
+    "id": 22077,
+    "source": "في هذه الحلقة",
+    "target": "ⴷⵉ ⵜⵙⴷⴷⵉⵜ ⴰⴷ",
+    "start": "00:04:52,040",
+    "end": "00:04:53,360"
+  },
+  {
+    "id": 22078,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:39:10,360",
+    "end": "00:39:11,200"
+  },
+  {
+    "id": 22079,
+    "source": "و ذلك من أجل أن نخفف من الألم",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵉⴼⵙⵓⵙ ⴰⵏⴳⴰⵥ",
+    "start": "00:19:26,680",
+    "end": "00:19:29,800"
+  },
+  {
+    "id": 22080,
+    "source": "التراث اللامادي هو عكسها",
+    "target": "ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ ⵜⴳⴰ ⴰⵏⵎⴳⴰⵍ ⵏⵏⵙ",
+    "start": "00:35:04,560",
+    "end": "00:35:08,040"
+  },
+  {
+    "id": 22081,
+    "source": "ذكرت أيضا تشمع الكبد",
+    "target": "ⵜⴱⴷⵔⴷ ⴰⵡⴷ ⵜⴰⵖⴰⵔⵜ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:24:33,480",
+    "end": "00:24:38,000"
+  },
+  {
+    "id": 22082,
+    "source": "لا يجب أن نضربهم",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵏ ⵏⴽⴽⴰⵜ",
+    "start": "00:16:46,640",
+    "end": "00:16:48,280"
+  },
+  {
+    "id": 22083,
+    "source": "أضع القليل",
+    "target": "ⴳⵖ ⵏⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:38:21,640",
+    "end": "00:38:22,640"
+  },
+  {
+    "id": 22084,
+    "source": "فبإمكانهم أن يكملوا لي الصورة",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⵉⵢⵉ ⵙⵎⴷⵏ ⵜⴰⵡⵍⴰⴼⵜ",
+    "start": "00:28:38,080",
+    "end": "00:28:40,880"
+  },
+  {
+    "id": 22085,
+    "source": "لكن يجب أن يحترم جميع المأكولات",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵣⵔⴽ ⵜⵉⵔⴰⵎ ⴰⴽⴽⵯ",
+    "start": "00:20:11,633",
+    "end": "00:20:19,966"
+  },
+  {
+    "id": 22086,
+    "source": "بالنسبة لي رمضان هو فرصة للقيام",
+    "target": "ⵖⵓⵔⵉ, ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⴽⴽⵉⵔ",
+    "start": "00:02:00,320",
+    "end": "00:02:05,840"
+  },
+  {
+    "id": 22087,
+    "source": "وتزرع فيه البذور التي تتفق مستقبلا",
+    "target": "ⴷ ⴷⴰ ⴳ���ⵙ ⵜⴻⵜⵜⵥⵥⵓⴷ ⴰⵎⵓⴷ ⵏⵏⴰ ⵉⵎⵛⴰⵛⴽⴰⵏ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:21:43,800",
+    "end": "00:21:48,520"
+  },
+  {
+    "id": 22088,
+    "source": "السعرات يمكن أن تستمدها من الدهون الصحية والسكر المعقد",
+    "target": "ⵉⴽⴰⵍⵓⵔⵉⵜⵏ, ⵜⵖⵉⵢ ⴰⴷ ⵜⵏ ⴷ ⵜⴰⵡⵉ ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ ⴷ ⵓⵙⴽⴽⵯⴰⵔ ⵓⴷⴷⵉⵙ",
+    "start": "00:06:23,440",
+    "end": "00:06:28,200"
+  },
+  {
+    "id": 22089,
+    "source": "بحيث أضفت قشور الروبيان",
+    "target": "ⵔⵏⵓⵖ ⵉⵍⵎⴰⵡⵏ ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ",
+    "start": "00:33:45,600",
+    "end": "00:33:48,520"
+  },
+  {
+    "id": 22090,
+    "source": "بشكل جيد",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:14:12,960",
+    "end": "00:14:14,600"
+  },
+  {
+    "id": 22091,
+    "source": "عندما لا تطهى جيدا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵓⵔ ⵉⵏⵡⵉ ⵎⵍⵉⵃ",
+    "start": "00:08:11,560",
+    "end": "00:08:12,680"
+  },
+  {
+    "id": 22092,
+    "source": "و حتى في حالة إذا قام بها",
+    "target": "ⴷ ⵎⵇⵇⴰⵔ ⵜⵏⵜ ⵉⵙⴽⵔ",
+    "start": "00:29:58,160",
+    "end": "00:30:00,000"
+  },
+  {
+    "id": 22093,
+    "source": "نعجن الخليط بالزبدة",
+    "target": "ⵏⴳⴳⵓ ⵓⵔⴽⵉⵙ ⵙ ⵜⵓⴷⵉⵜ",
+    "start": "00:32:19,920",
+    "end": "00:32:25,720"
+  },
+  {
+    "id": 22094,
+    "source": "هو مادة تقتل وتمنع تكاثر البكتيريا",
+    "target": "ⵉⴳⴰ ⵜⴰⵎⵜⵜⴰ ⵉⵏⵇⵇⴰⵏ, ⵜⵙⴱⴷⴷ ⴰⵎⵢⴰⴳⵓⵜ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ",
+    "start": "00:14:29,280",
+    "end": "00:14:34,840"
+  },
+  {
+    "id": 22095,
+    "source": "الذين يعانون من مشاكل في الجهاز الهضمي",
+    "target": "ⵍⵍⵉ ⴷⴰⵔ ⵍⵍⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴳ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:07:46,766",
+    "end": "00:07:49,633"
+  },
+  {
+    "id": 22096,
+    "source": " هناك عدة مشاكل و أمراض",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴷ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:09:56,080",
+    "end": "00:09:59,600"
+  },
+  {
+    "id": 22097,
+    "source": "يرفضون السهر",
+    "target": "ⴷⴰ ⵜⵜⴰⴳⵯⵉⵏ ⵉⵡⵉⵣ",
+    "start": "00:18:36,600",
+    "end": "00:18:37,400"
+  },
+  {
+    "id": 22098,
+    "source": "فمن الطبيعي أن يلعب الطفل في الشارع",
+    "target": "ⵉⴳⴰ ⵓⵏⵣⵉⵍ ⴰⴷ ⵉⵜⵜⵓⵔⴰⵔ ⵉⵛⵉⵔⵔⵉ ⴳ ⵡⴰⵙⵓⴽ",
+    "start": "00:09:53,000",
+    "end": "00:09:57,320"
+  },
+  {
+    "id": 22099,
+    "source": "نحتاج لبيضة",
+    "target": "ⵏⵓⵙⵔ ⵢⴰⵜ ⵜⴳⵍⴰⵢⵜ",
+    "start": "00:34:14,600",
+    "end": "00:34:16,760"
+  },
+  {
+    "id": 22100,
+    "source": "مشاهدينا الأعزاء كما تابعتم معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵉⵎⴽⵍⵍⵉ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:42:43,440",
+    "end": "00:42:46,200"
+  },
+  {
+    "id": 22101,
+    "source": "في إمتصاص الحديد",
+    "target": "ⴳ ⵓⵙⵓⵎⵎ ⵏ ⵡⵓⵣⵣⴰⵍ",
+    "start": "00:09:29,520",
+    "end": "00:09:32,040"
+  },
+  {
+    "id": 22102,
+    "source": "الضرر الذي ننسببه لعمال النظافة",
+    "target": "ⵜⴰⴽⵎⵎⴰⵡⵜ ⵍⵍⵉ ⵏⵙⵔⵓⴳ ⵉ ⴰⵢⵜ ⵓⵙⵉⵣⴷⴳ",
+    "start": "00:45:05,680",
+    "end": "00:45:09,600"
+  },
+  {
+    "id": 22103,
+    "source": "يظهر بالسجل العدلي سواء شهر أو شهرين",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⴳ ⵡⴰⵍⵓⴳ ⴰⵏⵣⵔⴰⴼ ⵣⵓⵏ ⴷ ⴰⵢⵢⵓⵔ ⵏⵖ ⵙⵉⵏ",
+    "start": "00:44:55,520",
+    "end": "00:44:59,160"
+  },
+  {
+    "id": 22104,
+    "source": "الذين ليس لهم أهل",
+    "target": "ⵍⵍⵉ ⵓⵔ ⴷⴰⵔ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:17:28,720",
+    "end": "00:17:30,080"
+  },
+  {
+    "id": 22105,
+    "source": "فنحن قدوة الأبناء",
+    "target": "ⴰⵛⴽⵓ ⵏⴽⴽⵏⵉ ⴰ ⵉⴳⴰⵏ ⴰⵎⴷⵢⴰ ⵉ ⵜⴰⵔⵡⴰ",
+    "start": "00:28:36,000",
+    "end": "00:28:38,360"
+  },
+  {
+    "id": 22106,
+    "source": "سنبدأ في تحضير الشربة",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:33:19,560",
+    "end": "00:33:21,080"
+  },
+  {
+    "id": 22107,
+    "source": "لم تعد تأكل أو تشرب أو تنام",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵜⵜⴻⵜⵜⴰ ���ⵍⴰ ⴷⴰ ⵜⵙⵙⴰ ⵓⵍⴰ ⴷⴰ ⵜⴳⴳⴰⵏ",
+    "start": "00:30:17,800",
+    "end": "00:30:20,080"
+  },
+  {
+    "id": 22108,
+    "source": "و يمتص كل ما هو مفيد في الأطعمة",
+    "target": "ⴷ ⴷⴰ ⵜⵙⵙⵓⵎⵓⵎ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⴳⴰⵏ ⵓⴱⵖⵉⵔ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:26:19,320",
+    "end": "00:26:24,240"
+  },
+  {
+    "id": 22109,
+    "source": "ولا تحمل المسؤولية لطرف معين",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⴼⴽⴰ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ ⵉ ⵢⴰⵏ ⵓⵙⴳⴰ",
+    "start": "00:26:33,520",
+    "end": "00:26:37,440"
+  },
+  {
+    "id": 22110,
+    "source": "هناك مطلقات",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵉⵍⵍⵉ ⵉⵍⵍⴼⵏ",
+    "start": "00:13:53,000",
+    "end": "00:13:54,400"
+  },
+  {
+    "id": 22111,
+    "source": "لأننا سنضيف صلصة الصويا",
+    "target": "ⴰⵛⴽⵓ ⵔⴰⴷ ⵏⵔⵏⵓ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:35:25,400",
+    "end": "00:35:27,360"
+  },
+  {
+    "id": 22112,
+    "source": "و كل منا يعاني من مشكل معين",
+    "target": "ⴷ ⴽⵓ ⵢⴰⵏ ⴳⵉⵜⵏⵖ ⴷⴰ ⵜ ⵉⵜⵜⴰⵖ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:16:56,720",
+    "end": "00:16:58,320"
+  },
+  {
+    "id": 22113,
+    "source": "يعني نصف الكافيين الذي يوجد في نوع روبوستا",
+    "target": "ⵏⵏⴰ ⵉⵜⵜⴳⴳⴰⵏ ⴰⵣⴳⵏ ⵏ ⵓⴽⴰⴼⵉⵢⵉⵏ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳ ⵡⴰⵏⴰⵡ ⵏ \"ⵕⵓⴱⵓⵙⵜⴰ\"",
+    "start": "00:27:15,000",
+    "end": "00:27:20,040"
+  },
+  {
+    "id": 22114,
+    "source": "ونحن نطالب بتغييرها بأنواع أخرى",
+    "target": "ⴷ ⵏⴽⴽⵯⵏⵉ ⴷⴰ ⵏⵙⵙⵓⵜⵓⵔ ⴰⴷ ⵉⵜⵜⵓⵙⵏⴼⵍ ⵙ ⵡⴰⵏⴰⵡⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:15:09,480",
+    "end": "00:15:14,360"
+  },
+  {
+    "id": 22115,
+    "source": "لأنه يخول لنا عندما نبدأ بالعمل",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⵜⴰⵎⵍⴷⴰ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵏⵜⵉ ⵜⴰⵡⵓⵔⵉ",
+    "start": "00:04:46,280",
+    "end": "00:04:50,520"
+  },
+  {
+    "id": 22116,
+    "source": "يجب أن يساندوها لتتعلم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜ ⵙⵏⴰⵍⵏ ⴰⴼⴰⴷ ⴰⴷ ⵜⵖⵔ",
+    "start": "00:21:46,240",
+    "end": "00:21:47,560"
+  },
+  {
+    "id": 22117,
+    "source": "كذلك الليمون المخلل يضفي شكلا شهيا",
+    "target": "ⴰⵡⴷ ⵜⴰⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ ⴷⴰ ⵜⴰⴽⴽⴰ ⵜⴰⵡⵉⵍⴰ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:41:31,040",
+    "end": "00:41:36,320"
+  },
+  {
+    "id": 22118,
+    "source": "نقطعه قبل وضعه في آلة الطحن",
+    "target": "ⵏⴱⴱⵉ ⵜⵏ ⴷⴰⵜ ⵏ ⴰⴷ ⵜⵏ ⵏⵙⵔⵙ ⴳ ⵜⵎⴰⵛⵉⵏⵜ ⵏ ⵢⵉⵥⵉⴹ",
+    "start": "00:39:00,880",
+    "end": "00:39:05,840"
+  },
+  {
+    "id": 22119,
+    "source": "سننتقل لطريقة تحضير السلطة",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵛⴰⵍⴰⴹⴰ",
+    "start": "00:35:05,920",
+    "end": "00:35:08,720"
+  },
+  {
+    "id": 22120,
+    "source": "موهو ما يعقد وضعها",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵎⵓⴽⵔⵙⵏ ⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:28:46,880",
+    "end": "00:28:49,080"
+  },
+  {
+    "id": 22121,
+    "source": "هل هو سبب تساقط شعرك ؟",
+    "target": "ⵉⵙ ⴷ ⵏⵜⵜⴰ ⴰ ⵉⵙⵔⴳⵏ ⴳ ⵜⴹⵓⵕⵉ ⵏ ⵡⴰⵣⵣⴰⵔ ⵏⵏⴽ ?",
+    "start": "00:31:57,800",
+    "end": "00:32:01,440"
+  },
+  {
+    "id": 22122,
+    "source": "من يفرز رائحة تشكل خطورة أكثر ؟",
+    "target": "ⵎⴰⵢⴷ ⵢⴰⴽⴽⴰⵏ ⴰⴹⵓ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ ⵓⴳⴳⴰⵔ?",
+    "start": "00:12:59,200",
+    "end": "00:13:03,200"
+  },
+  {
+    "id": 22123,
+    "source": "فهو أيضا لا يعرف ما أصابه",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰ ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵢⴷ ⵜ ⵢⴰⵖⵏ",
+    "start": "00:23:38,600",
+    "end": "00:23:40,360"
+  },
+  {
+    "id": 22124,
+    "source": "لأن السب يتميز عن القذف",
+    "target": "ⴰⵛⴽⵓ ⴰⵔⴳⴰⵎ ⵉⵥⵍⵉ ⵖⴼ ..",
+    "start": "00:24:57,680",
+    "end": "00:25:01,480"
+  },
+  {
+    "id": 22125,
+    "source": "لا يتم فهم المرأة، وهو مايجعلها تصل مرحلة الإكتئاب",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵓⵔⵎⴰⵙ ⵜⵎⵖⴰⵔⵜ, ⴰⵢⴰⴷ ⴰⵢⴷ ⵜⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵜⴰⵡⴹ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:28:41,760",
+    "end": "00:28:46,640"
+  },
+  {
+    "id": 22126,
+    "source": " لردة فعل جسمنا",
+    "target": "ⵏ ⵜⵔⴰⵔⴳⴰⵡⵜ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:06:21,280",
+    "end": "00:06:24,600"
+  },
+  {
+    "id": 22127,
+    "source": "إذا لم نملك وقتا لذلك",
+    "target": "ⵎⴽ ⵓⵔ ⴷⴰⵔⵏⵖ ⵉⵍⵍⵉ ⵡⴰⴽⵓⴷ ⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:47:38,320",
+    "end": "00:47:40,600"
+  },
+  {
+    "id": 22128,
+    "source": " يجب أن نعرف أنه لا تكون هناك أعراض",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵜⵜⵉⵍⵉⵏⵜ ⵜⵎⵉⵜⴰⵔ",
+    "start": "00:43:14,560",
+    "end": "00:43:19,240"
+  },
+  {
+    "id": 22129,
+    "source": "لأنه لا يمكنك أن تكون مصابا بالسمنة",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵜⵖⵉⵢⴷ ⴰⴷ ⵖⵓⵔⴽ ⴰⴷⵃⴷⵃ",
+    "start": "00:14:33,120",
+    "end": "00:14:35,400"
+  },
+  {
+    "id": 22130,
+    "source": "لأن السعرات الحرارية عندما لا نقوم بحرقها",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴰⴷⴷⴰⵢ ⵜⵏ ⵓⵔ ⵏⴽⵎⴹ",
+    "start": "00:18:26,760",
+    "end": "00:18:29,480"
+  },
+  {
+    "id": 22131,
+    "source": " هناك مجموعة من الوصفات",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵜⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:02:13,480",
+    "end": "00:02:16,040"
+  },
+  {
+    "id": 22132,
+    "source": "رمضان مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:18:57,840",
+    "end": "00:18:58,760"
+  },
+  {
+    "id": 22133,
+    "source": "البكتيريا المتبقية",
+    "target": "ⴰⴱⴰⴽⵜⵉⵔⵢⴰ ⵍⵍⵉ ⴷ ⵉⵖⴰⵎⴰⵏ",
+    "start": "00:15:56,160",
+    "end": "00:15:57,760"
+  },
+  {
+    "id": 22134,
+    "source": "لأن طريقة تربيتنا ليست نفسها التي نربي بها أبنائنا",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴳⵎⵉ ⵏⵏⵖ ⵓⵔ ⵜⴳⵉ ⵜⴰⵍⵍⵉ ⵙ ⴷⴰ ⵏⵙⵙⴳⵎⴰⵢ ⵜⴰⵔⵡⴰ ⵏⵏⵖ",
+    "start": "00:14:11,920",
+    "end": "00:14:15,560"
+  },
+  {
+    "id": 22135,
+    "source": "بعد ذلك نفكر في الآخرين",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵙⵡⵉⵏⴳⵎ ⴳ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:13:33,480",
+    "end": "00:13:34,880"
+  },
+  {
+    "id": 22136,
+    "source": "شكرا لك أستاذ كمال وكريم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ ⴽⴰⵎⴰⵍ ⴽⴰⵔⵉⵎ",
+    "start": "00:53:56,960",
+    "end": "00:53:59,280"
+  },
+  {
+    "id": 22137,
+    "source": "وله جوانب مضرة",
+    "target": "ⴷ ⴷⴰⵔⵙ ⵜⵉⵙⴳⵉⵡⵉⵏ ⵉⴽⵯⵎⵎⵉⵏ",
+    "start": "00:29:33,120",
+    "end": "00:29:34,680"
+  },
+  {
+    "id": 22138,
+    "source": "ليستطيع أن ينهي جميع أعماله",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵖⵉⵢ ⴰⴷ ⵉⴼⴹⴹⵓ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏⵏⵙ",
+    "start": "00:14:20,800",
+    "end": "00:14:22,200"
+  },
+  {
+    "id": 22139,
+    "source": "ما ينقصها هو الدهون فقط",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⵓⵙⵔ ⴳⴰⵏ ⵜ ⵉⵏⴷⴷⴰⴷⵏ ⵀⵍⵍⵉ",
+    "start": "00:09:56,560",
+    "end": "00:09:59,000"
+  },
+  {
+    "id": 22140,
+    "source": "عندما يتوقف مثلا عن شرب القهوة أو شيء آخر",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⴱⴷⴷ ⵙ ⵓⵎⴷⵢⴰ ⵜⵉⵙⵙⵉ ⵏ ⵍⵇⵀⵡⴰ ⵏⵖ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:46:34,560",
+    "end": "00:46:38,280"
+  },
+  {
+    "id": 22141,
+    "source": "يمكننا القول بأنه إكتئاب ما بعد الولادة",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵉⵏⵉ ⵎⴰⵙ ⵉⴳⴰ ⴰⵏⵏⵓⴽⵎⵓ ⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:29:22,440",
+    "end": "00:29:24,360"
+  },
+  {
+    "id": 22142,
+    "source": "عندما نتناول كمية كبيرة من الفيتامينات",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵜⵜⴻⵜⵜⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:15:26,800",
+    "end": "00:15:28,960"
+  },
+  {
+    "id": 22143,
+    "source": "في فقرة الوصفات",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:33:06,080",
+    "end": "00:33:07,240"
+  },
+  {
+    "id": 22144,
+    "source": "فإنها تفرز السموم في الجسم",
+    "target": "ⴷⴰ ⵕⵥⵥⵎⵏ ⵉ ⵉⵔⵉⵏⵏ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:05:44,560",
+    "end": "00:05:46,000"
+  },
+  {
+    "id": 22145,
+    "source": "و كل مرة أشرب منها القليل",
+    "target": "ⴷ ⴽⵓ ⵜⵉⴽⴽⵍⵜ ⵙⵓⵖ ⵙⴳⵉⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:13:59,800",
+    "end": "00:14:01,840"
+  },
+  {
+    "id": 22146,
+    "source": "كيف ذلك ؟",
+    "target": "ⵙ ⵎⴰⵏⵎⴽ ?",
+    "start": "00:03:23,800",
+    "end": "00:03:24,600"
+  },
+  {
+    "id": 22147,
+    "source": "و الطرف الثاني إن كان حريصا",
+    "target": "ⴷ ⵓⵙⴳⴰ ⵡⵉⵙⵙ ⵙⵉⵏ ⵉⴳ ⵉⵔⵓⵔ ⵜⴰⵢⵏⵉⵜ",
+    "start": "00:06:13,800",
+    "end": "00:06:19,040"
+  },
+  {
+    "id": 22148,
+    "source": "وتعتبر من بين ركائز إقتصاد المغرب",
+    "target": "ⴷ ⴳⴰⵏⵜ ⵣⵉ ⵜⵔⵙⴰⵍ ⵏ ⵜⴷⵎⵙⴰ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:24:24,360",
+    "end": "00:24:27,360"
+  },
+  {
+    "id": 22149,
+    "source": "لمدة تتراوح ما بين 30 إلى 40 دقيقة",
+    "target": "ⴳ ⵜⵉⵣⵉ ⵉⵍⵍⴰⵏ ⴳⵔ 30 ⴰⵔ 40 ⵏ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:32:01,440",
+    "end": "00:32:04,560"
+  },
+  {
+    "id": 22150,
+    "source": "برامج الراديو هي تجربة رائعة جدا",
+    "target": "ⴰⵀⵉⵍⵏ ⵏ ⵜⵏⵣⵡⴰⵢⵜ ⴳⴰⵏ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⵉⵥⵉⵍⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:40:46,200",
+    "end": "00:40:51,480"
+  },
+  {
+    "id": 22151,
+    "source": "إذا أراد شخص أن يدخل إلى مجال التداول",
+    "target": "ⵎⴽ ⵉⵅⵙ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴰⴷ ⵉⴽⵛⵎ ⵙ ⵢⵉⴳⵔ ⵏ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:09:35,480",
+    "end": "00:09:38,240"
+  },
+  {
+    "id": 22152,
+    "source": "هل هناك نظام غذائي يجب أن يتبعه الشخص",
+    "target": "ⵉⵙ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜ ⵉⴹⴼⵕ ⵓⴼⴳⴰⵏ",
+    "start": "00:07:56,640",
+    "end": "00:08:02,080"
+  },
+  {
+    "id": 22153,
+    "source": "فأنت من لم تحترم الوقت",
+    "target": "ⴽⵢⵢⵉ ⴰ ⵓⵔ ⵉⵣⵔⵉⴽⵏ ⴰⴽⵓⴷ",
+    "start": "00:12:38,200",
+    "end": "00:12:40,320"
+  },
+  {
+    "id": 22154,
+    "source": "دون خفض نسبة السكري",
+    "target": "ⴱⵍⴰ ⴰⵙⵏⵓⵙⵔⵓ ⵏ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:29:24,600",
+    "end": "00:29:26,160"
+  },
+  {
+    "id": 22155,
+    "source": "يتناول كمية صغيرة",
+    "target": "ⴰⴷ ⵉⵛⵛ ⵢⴰⵏ ⵉⵎⵉⴽⴽ",
+    "start": "00:48:20,160",
+    "end": "00:48:22,120"
+  },
+  {
+    "id": 22156,
+    "source": "لا أقصد بمسايرة العصر أن تعطي أبنائك حرية مطلقة",
+    "target": "ⵓⵔ ⵡⴰⴷⵙⵖ ⵙ ⵓⴹⴼⴼⵓⵕ ⵏ ⵓⵣⵎⵣ ⴰⴷ ⵜⴼⴽⴷ ⵜⵉⵍⴻⵍⵍⵉ ⵜⵓⵎⵎⵉⴷⵜ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⴽ",
+    "start": "00:29:02,680",
+    "end": "00:29:09,360"
+  },
+  {
+    "id": 22157,
+    "source": "و نضيف عليها لمسة من التجديد و العصرنة",
+    "target": "ⴷ ⴷⴰ ⵖⵉⴼⵙⵏ ⵏⵔⵏⵏⵓ ⵜⴰⴹⴰⵚⵜ ⵏ ⵓⵙⵎⴰⵢⵏⵓ ⴷ ⵜⵜⵔⴰⵔⵉⵜ",
+    "start": "00:32:21,600",
+    "end": "00:32:25,400"
+  },
+  {
+    "id": 22158,
+    "source": "من الضروري أن تحصل على الإذن",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵎⵥ ⵜⵓⵔⴰⴳⵜ",
+    "start": "00:50:27,720",
+    "end": "00:50:29,080"
+  },
+  {
+    "id": 22159,
+    "source": "من الناحية الدينية في علاقتها بالطفل",
+    "target": "ⵣⵉ ⵓⵙⴳⴰ ⴰⵙⴳⴷⴰⵏ ⴷⵉ ⵓⵣⴷⴰⵢ ⵏⵏⵙ ⴷ ⵓⵃⵏⵊⵉⵔ",
+    "start": "00:03:27,240",
+    "end": "00:03:31,800"
+  },
+  {
+    "id": 22160,
+    "source": "صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:30:13,000",
+    "end": "00:30:14,080"
+  },
+  {
+    "id": 22161,
+    "source": "و يشربون القهوة و يتناولون التفاح",
+    "target": "ⴷ ⴷⴰ ⵙⵙⴰⵏ ⵍⵇⵀⵡⴰ, ⵛⵛⵏ ⴰⴷⴼⴼⵓ",
+    "start": "00:16:04,680",
+    "end": "00:16:07,520"
+  },
+  {
+    "id": 22162,
+    "source": "أو مع اللحم المفروم",
+    "target": "ⵏⵖ ⴰⴽⴷ ⵓⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:22:10,840",
+    "end": "00:22:12,200"
+  },
+  {
+    "id": 22163,
+    "source": "يفكر في تحضير وصفات جديدة للغد",
+    "target": "ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴷⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⴰⵎ ⵜⵉⵎⴰⵢⵏⵓⵜⵉⵏ ⵉ ⵓⵙⴽⴽⴰ",
+    "start": "00:32:01,440",
+    "end": "00:32:03,320"
+  },
+  {
+    "id": 22164,
+    "source": "لأنه تجاوز تلك المرحلة",
+    "target": "ⴰⵛⴽⵓ ⵉⵣⵔⵉ ⵜⴰⴼⵔⴽⵜ ⴰⵏⵏ",
+    "start": "00:13:39,920",
+    "end": "00:13:41,240"
+  },
+  {
+    "id": 22165,
+    "source": "لأن الإنسان لم يتناول طعامه",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴼⴳⴰⵏ ⵓⵔ ⵉⵛⵛⵉ ⵜⵉⵔⵎⵜ ⵏⵏⵙ",
+    "start": "00:04:37,520",
+    "end": "00:04:40,040"
+  },
+  {
+    "id": 22166,
+    "source": "مشاهدينا الأعزاء سننتقل الآن مع فريق الروبورتاج",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵔⵅⵅⵓ ⴰⴽⴷ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:19:45,200",
+    "end": "00:19:48,040"
+  },
+  {
+    "id": 22167,
+    "source": "سواء بالنسبة للأمازيغ قديما و حاليا أيضا",
+    "target": "ⵣⵓⵏ ⴷ ⴷⴰⵔ ⵉⵎⴰⵣⵉⵖⵏ ⵣⵉⴽⴽ ⴷ ⴰⵡⴷ ⵖⵉⵍⴰ",
+    "start": "00:47:50,320",
+    "end": "00:47:52,280"
+  },
+  {
+    "id": 22168,
+    "source": "المقاول يمر بالصعوبات في الخمس السنوات الأولى",
+    "target": "ⴰⵎⵙⵙⵏⵜⵉ ⴷⴰ ⵉⵣⵔⴰⵢ ⴳ ⵉⵏⵎⵔⴰⵏ ⴳ ⵙⵎⵎⵓⵙ ⵉⵙⴳⴳⵯⴰⵙⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:26:53,400",
+    "end": "00:26:56,920"
+  },
+  {
+    "id": 22169,
+    "source": "يحضرونها بمزج المكونات التي يريدونها",
+    "target": "ⴷⴰ ⵜⵜ ⵙⵎⵓⵜⵜⵓⴳⵏ ⵙ ⵓⵙⵎⵔⴽⵙ ⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵏⵏⴰ ⵅⵙⵏ",
+    "start": "00:22:48,000",
+    "end": "00:22:51,680"
+  },
+  {
+    "id": 22170,
+    "source": "في نهار رمضان",
+    "target": "ⴳ ⵓⵣⴰⵍ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:45:56,080",
+    "end": "00:45:56,560"
+  },
+  {
+    "id": 22171,
+    "source": "عندما ينصحك الطبيب بعدم الصيام",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⴽ ⵉⵏⵏⴰ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴷ ⵓⵔ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:07:07,680",
+    "end": "00:07:09,040"
+  },
+  {
+    "id": 22172,
+    "source": "إن شاء الله",
+    "target": "ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:29:23,120",
+    "end": "00:29:23,880"
+  },
+  {
+    "id": 22173,
+    "source": "من يقترحون المشاريع",
+    "target": "ⵡⵉⵍⵍⵉ ⵙⵙⵓⵎⵔⵏⵉⵏ ⵉⵙⵏⴼⴰⵔⵏ",
+    "start": "00:16:27,880",
+    "end": "00:16:29,080"
+  },
+  {
+    "id": 22174,
+    "source": "هناك أيضا اليود",
+    "target": "ⵉⵍⵍⴰ ⴰⵡⴷ ⴰⵢⵓⴷ",
+    "start": "00:10:46,880",
+    "end": "00:10:48,600"
+  },
+  {
+    "id": 22175,
+    "source": "مشاهدينا الأعزاء إبقوا معنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:31,600",
+    "end": "00:00:34,360"
+  },
+  {
+    "id": 22176,
+    "source": "ينتفخ الأصبع و الخيط يوجد بالداخل و لا نراه",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴱⵣⴰⴳ ⵜⴼⴷⵏⵜ, ⵢⵉⵍⵉ ⵉⴼⵉⵍⵉ ⴳ ⵓⴳⵏⵙⵓ ⵓⵔ ⴷⴰ ⵜ ⵏⵥⵕⵕⴰ",
+    "start": "00:19:25,120",
+    "end": "00:19:30,320"
+  },
+  {
+    "id": 22177,
+    "source": "أو أن تقف مثلا فوق قطعة خشبية",
+    "target": "ⵏⵖ ⴰⴷ ⵜⴱⴷⴷⴻⴷ ⵙ ⵓⵎⴷⵢⴰ ⵖⴼ ⴽⵔⴰ ⵏ ⵜⴳⵣⵣⵓⵎⵜ ⵏ ⵓⴽⵛⵛⵓⴹ",
+    "start": "00:16:32,320",
+    "end": "00:16:34,600"
+  },
+  {
+    "id": 22178,
+    "source": "ليفهم أن تلك تجربته مع طرف آخر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵔⵎⵙ ⵎⴰⵙ ⴷ ⵜⴰⵏⵏ ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵏⵏⵙ ⴰⴽⴷ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:42:00,960",
+    "end": "00:42:06,760"
+  },
+  {
+    "id": 22179,
+    "source": "عندما يكون هناك شخص",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵢⴰⵏ",
+    "start": "00:04:35,440",
+    "end": "00:04:37,320"
+  },
+  {
+    "id": 22180,
+    "source": "لأن ما تقوله يتناقض مع تعابير جسدك",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵍⵍⵉ ⵜⴻⵜⵜⵉⵏⵉⴷ ⵉⵎⵎⵣⵔⵉ ⴷ ⵜⵏⴼⴰⵍⵉⵢⵉⵏ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⴽ",
+    "start": "00:16:55,120",
+    "end": "00:16:58,640"
+  },
+  {
+    "id": 22181,
+    "source": "لكن التداول لا علاقة له بالقمار",
+    "target": "ⵎⴰⵛⵛ ⴰⵙⵎⵎⵙⴽⵍ ⵓⵔ ⵖⵓⵔⵙ ⵜⴰⵣⴷⴰⵢⵜ ⴰⴽⴷ ⵜⵇⵎⵎⴰⵔⵜ",
+    "start": "00:11:53,440",
+    "end": "00:11:56,320"
+  },
+  {
+    "id": 22182,
+    "source": "هناك من يحاول علاجها ومن يتجاهلها",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵎⵡⴰⵜⵏ ⴰⴷ ⵜⵏ ⵉⵙⵓⵊⵊⵉ ⵢⵉⵍⵉ ⵎⴰⵢⴷ ⵜⵏ ⵉⵏⵅⵅⵍⵏ",
+    "start": "00:21:03,760",
+    "end": "00:21:06,520"
+  },
+  {
+    "id": 22183,
+    "source": "لأن الزوج الذي لا يتفهم حالة زوجته",
+    "target": "ⴰⵛⴽⵓ ⴰⵔⴳⴰⵣ ⵏⵏⴰ ⵓⵔ ⵉⵔⵎⵉⵙⵏ ⴰⴷⴷⴰⴷ ⵏ ⵜⵎⵖⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:46:05,200",
+    "end": "00:46:08,600"
+  },
+  {
+    "id": 22184,
+    "source": "أدعوكم أن تبقوا معنا إلى نهاية الحلقة",
+    "target": "ⴰⵔ ⴰⵡⵏ ⵜⵜⵉⵏⵉⵖ ⴰⴷ ⵜⵇⵇⵉⵎⵎ ⴷⵉⵜⵏⵖ ⴰⵔ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ",
+    "start": "00:01:39,840",
+    "end": "00:01:42,280"
+  },
+  {
+    "id": 22185,
+    "source": "دائما تبحث عن جديد الأحدث",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵥⵍⵉ ⵜⵙⵍⵉⵜ ⵖⴼ ⵉⵏⴱⴳⵉⵡⵏ ⴰⴽⴽⵯ",
+    "start": "00:04:12,320",
+    "end": "00:04:14,440"
+  },
+  {
+    "id": 22186,
+    "source": "بالرغم أنك تضيف الصور التعبيرية",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵔⵏⵉⴷ ⵜⵉⵡⵍⴰⴼⵉⵏ ⵉⵙⵏⴼⴰⵍⴰⵢⵏ",
+    "start": "00:20:52,440",
+    "end": "00:20:56,680"
+  },
+  {
+    "id": 22187,
+    "source": " نتمنى أن تكونوا قد قضيتم معنا وقتا ممتعا",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵉⵍⵉⵎ ⵜⵣⵣⵔⵉⵎ ⴰⴽⵉⴷⵏⵖ ⴰⴽⵓⴷ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:46:04,840",
+    "end": "00:46:06,640"
+  },
+  {
+    "id": 22188,
+    "source": "عندما يرى الأبوين الجرح الخارجي يسارعون لإسعافه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵥⵕⴰⵏ ⵉⵎⴰⵔⴰⵡⵏ ⴰⴱⵔⴰⵢ ⴰⴱⵕⵕⴰⵏⵉ ⴷⴰ ⵜⵜⵖⴰⵡⴰⵍⵏ ⴰⴷ ⵜ ⵙⵓⵊⵊⵉⵏ",
+    "start": "00:28:55,760",
+    "end": "00:29:01,040"
+  },
+  {
+    "id": 22189,
+    "source": "و الفطر المفروم",
+    "target": "ⴷ ⵓⴳⵯⵔⵙⵍ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:29:25,400",
+    "end": "00:29:27,160"
+  },
+  {
+    "id": 22190,
+    "source": "لذلك فالإنسان حينها سيرفض عطيتك",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⴼⴳⴰⵏ ⴳ ⵜⵉⵣⵉ ⴰⵏⵏ ⵔⴰⴷ ⵢⴰⴳⵯⵉ ⵜⵉⴽⴽⵉ ⵏⵏⵎ",
+    "start": "00:44:12,440",
+    "end": "00:44:16,040"
+  },
+  {
+    "id": 22191,
+    "source": "فعندما ننقص الكمية",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵜⴰⵙⵎⴽⵜⴰ",
+    "start": "00:02:26,960",
+    "end": "00:02:29,080"
+  },
+  {
+    "id": 22192,
+    "source": "حتى نعود من فقرة رائعة",
+    "target": "ⴰⵔⴷ ⴷ ⵏⴰⵖⵓⵍ ⵙⴳ ⵢⴰⵜ ⵜⴳⵟⵟⵓⵎⵜ ⵉⵥⵉⵍⵏ",
+    "start": "00:32:54,320",
+    "end": "00:32:56,400"
+  },
+  {
+    "id": 22193,
+    "source": "وتعويضه بخبز الشعير أو القمح",
+    "target": "ⴷ ⴰⴷ ⵜ ⵙⵙⵏⴼⵍⵏ ⵙ ⵓⵖⵔⵓⵎ ⵏ ⵜⵎⵥⵉⵏ ⵏⵖ ⵉⵔⴷⵏ",
+    "start": "00:22:45,200",
+    "end": "00:22:47,720"
+  },
+  {
+    "id": 22194,
+    "source": "بل هناك إختلاف",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵓⵎⵣⴰⵔⴰⵢ",
+    "start": "00:12:57,760",
+    "end": "00:12:59,120"
+  },
+  {
+    "id": 22195,
+    "source": "التي يمكن فيها لمرضى السكري الصيام؟",
+    "target": "ⵍⵍⵉ ⴳ ⵖⵉⵢⵏ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴰⴷ ⴰⵥⵓⵎⵏ?",
+    "start": "00:22:11,520",
+    "end": "00:22:12,800"
+  },
+  {
+    "id": 22196,
+    "source": "و أن نصل لمرحلة التقوقع",
+    "target": "ⴷ ⴰⴷ ⵏⴰⵡⴹ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵥⵍⴰⵢ ⵖⴼ ⵢⵉⵅⴼ",
+    "start": "00:14:16,440",
+    "end": "00:14:18,600"
+  },
+  {
+    "id": 22197,
+    "source": "و لكن ليس كل الأنظمة تناسب الجميع",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷ ⵉⵏⴳⵔⴰⵡⵏ ⴰⴽⴽⵯ ⵎⵙⴰⵙⴰⵏ ⴷ ⴽⵓ ⵢⴰⵏ",
+    "start": "00:03:33,360",
+    "end": "00:03:35,520"
+  },
+  {
+    "id": 22198,
+    "source": "و لكن لمدة أسبوعين فقط",
+    "target": "ⵎⴰⵛⵛ ⵜⵉⵣⵉ ⵏ ⵙⵉⵏ ⵉⵎⴰⵍⴰⵙⵙⵏ ⵀⵍⵍⵉ",
+    "start": "00:16:49,400",
+    "end": "00:16:51,160"
+  },
+  {
+    "id": 22199,
+    "source": "العمل عبادة",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⴷ ⴰⵙⵓⵎⴷ",
+    "start": "00:03:05,920",
+    "end": "00:03:06,840"
+  },
+  {
+    "id": 22200,
+    "source": "و سرطان المعي الغليظ",
+    "target": "ⴷ ⵓⴽⴰⵏⵚⵉⵕ ⵏ ⵉⵎⴹⵕⵏ",
+    "start": "00:19:01,280",
+    "end": "00:19:02,400"
+  },
+  {
+    "id": 22201,
+    "source": "فالمتعة في الأشياء البسيطة",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵎⵉⵎⵜ ⵜⵍⵍⴰ ⴷⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⴼⵔⴰⵔⵉⵏ",
+    "start": "00:16:36,080",
+    "end": "00:16:37,240"
+  },
+  {
+    "id": 22202,
+    "source": "قالته أمي",
+    "target": "ⵜⵏⵏⴰ ⵜ ⵉⵎⵎⵉ",
+    "start": "00:27:42,520",
+    "end": "00:27:43,480"
+  },
+  {
+    "id": 22203,
+    "source": "إن شاء الله ستكون رائعة",
+    "target": "ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⵔⴰⴷ ⵜⵥⵉⵍ",
+    "start": "00:23:01,920",
+    "end": "00:23:03,560"
+  },
+  {
+    "id": 22204,
+    "source": "بالنسبة لجميع المسلمين",
+    "target": "ⵖⵓⵔ ⵎⴰⵕⵕⴰ ⵉⵎⵓⵙⵍⵎⵏ",
+    "start": "00:03:15,440",
+    "end": "00:03:17,600"
+  },
+  {
+    "id": 22205,
+    "source": "أن نشعر بألم بالظهر",
+    "target": "ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⵏⴳⴰⵥ ⴷ ⵜⴰⴷⴰⵡⵜ",
+    "start": "00:04:07,920",
+    "end": "00:04:09,400"
+  },
+  {
+    "id": 22206,
+    "source": "بل الركبة أيضا",
+    "target": "ⵎⴰⵛⵛ ⵓⵍⴰ ⴰⴼⵓⴷ",
+    "start": "00:10:14,880",
+    "end": "00:10:15,960"
+  },
+  {
+    "id": 22207,
+    "source": "لأن الكثير من الناس لا يشربون الماء",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵙⵙⴰⵏ ⴰⵎⴰⵏ",
+    "start": "00:23:18,880",
+    "end": "00:23:21,160"
+  },
+  {
+    "id": 22208,
+    "source": "فهذا جزء من التوثيق",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵙⴳ ⵓⵏⵜⴰⵎ",
+    "start": "00:04:02,680",
+    "end": "00:04:04,680"
+  },
+  {
+    "id": 22209,
+    "source": "تقومين أيضا بأنشطة موهة للأطفال",
+    "target": "ⴷⴰ ⵜⵙⴽⴰⵔⴷ ⴰⵡⴷ ⵉⵥⵡⵉⵕⵏ ⵉ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:41:54,233",
+    "end": "00:41:57,200"
+  },
+  {
+    "id": 22210,
+    "source": "ليس مصدرين",
+    "target": "ⵓⵔ ⴷ ⵙⵉⵏ ⵉⵙⵓⴳⴰⵎ",
+    "start": "00:09:26,160",
+    "end": "00:09:27,000"
+  },
+  {
+    "id": 22211,
+    "source": "من طرف نائب وكيل الملك",
+    "target": "ⵙⴳ ⴷⴰⵔ ⵓⵎⴰⵡⴰⵙ ⵏ ⵓⴳⵏⵙⴰⵙ ⵏ ⵓⴳⵍⵍⵉⴷ",
+    "start": "00:28:59,960",
+    "end": "00:29:01,760"
+  },
+  {
+    "id": 22212,
+    "source": "أشكرك دكتورة أمينة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵜⴰⴷⵓⴽⵜⵓⵕⵜ ⴰⵎⵉⵏⴰ",
+    "start": "00:23:04,280",
+    "end": "00:23:06,160"
+  },
+  {
+    "id": 22213,
+    "source": "لاتختار الشباب",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵜⴰⵢⵏⵜ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:44:31,720",
+    "end": "00:44:38,800"
+  },
+  {
+    "id": 22214,
+    "source": "نلتقي مع وصفة أخرى إن شاء الله",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴽⴷ ⵜⵉⵔⵎⵜ ⵢⴰⴹⵏⵉⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:40:53,240",
+    "end": "00:40:55,120"
+  },
+  {
+    "id": 22215,
+    "source": "أن يتناولوا كمية محددة من الطعام",
+    "target": "ⴰⴷ ⵛⵜⵜⴰⵏ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵢⵓⵜⵜⴰⵏ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:03:53,280",
+    "end": "00:03:58,320"
+  },
+  {
+    "id": 22216,
+    "source": "و هو أن أجهز بعض شخصيات الكراكيز",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⴽⵔⴰ ⵏ ⵉⵡⵔⵉⴽⵏ ⵏ ⵉⴽⵔⴽⴰⵣⵏ",
+    "start": "00:44:34,633",
+    "end": "00:44:38,766"
+  },
+  {
+    "id": 22217,
+    "source": "لكن إستطاعت أن تقف على قدميها",
+    "target": "ⵎⴰⵛⴰ ⵜⵣⵎⵔⴷ ⴰⴷ ⵜⴱⴷⴷ ⵖⴼ ⵉⴹⴰⵕⵏ ⵏⵏⵙ",
+    "start": "00:00:25,560",
+    "end": "00:00:27,480"
+  },
+  {
+    "id": 22218,
+    "source": "أيضا الماء",
+    "target": "ⴰⵡⴷ ⴰⵎⴰⵏ",
+    "start": "00:16:59,033",
+    "end": "00:17:01,533"
+  },
+  {
+    "id": 22219,
+    "source": "وأنت في مسار جيد",
+    "target": "ⴷ ⴽⵢⵢⵉ ⵜⵍⵍⵉⴷ ⴳ ⵢⴰⵏ ⵓⵙⴰⴽⴰ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:45:16,040",
+    "end": "00:45:19,160"
+  },
+  {
+    "id": 22220,
+    "source": "لكن هي تعاني من جراح و تخفيها",
+    "target": "ⵎⴰⵛⴰ ⵏⵜⵜⴰⵜ ⵖⵓⵔⵙ ⵉⴱⵔⴰⵢⵏ ⴷⴰ ⵜⵏ ⵜⵙⵙⵏⵜⴰⵍ",
+    "start": "00:45:23,080",
+    "end": "00:45:29,000"
+  },
+  {
+    "id": 22221,
+    "source": "إكرام أهلا بك",
+    "target": "ⵉⴽⵔⴰⵎ ⴰⵏⵙⵓⴼ ⵙⵉⵎ",
+    "start": "00:18:33,800",
+    "end": "00:18:34,800"
+  },
+  {
+    "id": 22222,
+    "source": "كما ذكرت",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ",
+    "start": "00:42:00,480",
+    "end": "00:42:01,320"
+  },
+  {
+    "id": 22223,
+    "source": "و لكن الأطباء لا علاقة لهم بذلك",
+    "target": "ⵎⴰⵛⵛ ⵉⵎⵙⴳⵏⴰⴼⵏ ⵓⵔ ⵥⵍⵉⵏ ⵙ ⵓⵢⴰⵏⵏ",
+    "start": "00:30:56,320",
+    "end": "00:30:57,120"
+  },
+  {
+    "id": 22224,
+    "source": "رغم أننا نشتهي الكثير من الأطعمة",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⵏⵜⵜⵅⵙ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⵜⵛⴰ",
+    "start": "00:13:40,560",
+    "end": "00:13:43,680"
+  },
+  {
+    "id": 22225,
+    "source": "ما هو فيتامين ’’س‘‘ ودوره ؟",
+    "target": "ⵎⴰ ⵉⴳⴰ ⵓⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\" ⴷ ⵜⵎⵍⵉⵍⵜ ⵏⵏⵙ ?",
+    "start": "00:08:38,480",
+    "end": "00:08:40,880"
+  },
+  {
+    "id": 22226,
+    "source": "و هو جانب نعاني منه جميعا",
+    "target": "ⴷ ⵉⴳⴰ ⴰⵙⴳⴰ ⵉⵍⵍⴰ ⵖⵓⵔⵏⵖ ⵎⴰⵕⵕⴰ",
+    "start": "00:17:21,280",
+    "end": "00:17:23,400"
+  },
+  {
+    "id": 22227,
+    "source": "مثل البطبوط المحضر بالدقيق الأبيض فهو ممنوع",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴱⵟⴱⵓⵟ ⵉⵎⵎⵓⵜⵜⴳⵏ ⵙ ⵓⴳⴳⵯⵔⵏ ⵓⵎⵍⵉⵍ ⵉⵜⵜⵓⴳⴷⴰⵍ",
+    "start": "00:27:12,800",
+    "end": "00:27:16,800"
+  },
+  {
+    "id": 22228,
+    "source": "بطبيعة الحال",
+    "target": "ⵙ ⵜⵉⴷⵜ",
+    "start": "00:45:23,680",
+    "end": "00:45:24,200"
+  },
+  {
+    "id": 22229,
+    "source": "أن أتجاوز هذه التحديات",
+    "target": "ⴰⴷ ⵣⵔⵉⵖ ⵉⵏⴰⵥⴰⵕⵏ ⴰⴷ",
+    "start": "00:13:47,160",
+    "end": "00:13:50,240"
+  },
+  {
+    "id": 22230,
+    "source": "من أمهاتهم و أخواتهم",
+    "target": "ⵉ ⵜⵢⵎⵎⴰⵜⵉⵏ ⵏⵏⵙⵏ ⴷ ⵉⵙⵜⵎⴰⵜⵙⵏ",
+    "start": "00:28:44,560",
+    "end": "00:28:46,560"
+  },
+  {
+    "id": 22231,
+    "source": "و يقول لك بأنه سئم العنف من طرف والده",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵉⵕⵎⵉ ⵙⴳ ⵜⴽⵕⴹⵉ ⵖⵓⵔ ⴱⴰⴱⴰⵙ",
+    "start": "00:14:17,080",
+    "end": "00:14:20,640"
+  },
+  {
+    "id": 22232,
+    "source": "هذا أفضل",
+    "target": "ⴰⵢⴰⴷ ⵢⵓⴼ",
+    "start": "00:23:18,240",
+    "end": "00:23:19,040"
+  },
+  {
+    "id": 22233,
+    "source": "يستخدم الخداع في تواصله",
+    "target": "ⴷⴰ ⵉⵙⵙⵎⵔⴰⵙ ⵜⴰⵅⴷⴷⴰⵄⵜ ⴳ ⵓⵎⵢⴰⵡⴰⴹ ⵏⵏⵙ",
+    "start": "00:13:15,920",
+    "end": "00:13:18,080"
+  },
+  {
+    "id": 22234,
+    "source": "و الأم تعطيها لإبنتها",
+    "target": "ⴷ ⴷⴰ ⵜ ⵜⴰⴽⴽⴰ ⵉⵎⵎⵉⵙ ⵉ ⵉⵍⵍⵉⵙ",
+    "start": "00:25:39,480",
+    "end": "00:25:40,760"
+  },
+  {
+    "id": 22235,
+    "source": "فنحن نقصد بأنه لم يعد يضحك كما كان",
+    "target": "ⵏⴽⴽⵏⵉ ⵏⵡⴰⴷⵙ ⵙⵉⵙ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵙⵓⵍ ⵉⴹⵚⵚⴰ ⵎⴽⵍⵍⵉ ⵢⴰⴷⵍⵍⵉ",
+    "start": "00:23:20,200",
+    "end": "00:23:24,440"
+  },
+  {
+    "id": 22236,
+    "source": "والألياف والفيتامينات التي يحتاجها",
+    "target": "ⴷ ⵜⵍⵣⴰⵣⵉⵏ ⴷ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵍⵍⵉ ⵜⵓⵙⵔ",
+    "start": "00:25:41,000",
+    "end": "00:25:44,720"
+  },
+  {
+    "id": 22237,
+    "source": "قبل أن تحدث جميع هذه المشاكل",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵊⵕⵓⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:01:45,400",
+    "end": "00:01:48,960"
+  },
+  {
+    "id": 22238,
+    "source": "و لكن عند مرحلة معينة",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵢⴰⵜ ⵜⴼⵔⴽⵜ",
+    "start": "00:11:34,280",
+    "end": "00:11:35,120"
+  },
+  {
+    "id": 22239,
+    "source": "كل ما نتناوله ننقص منه القليل",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵏⵛⵜⵜⴰ ⴷⴰ ⵙⴳⵉⵙ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:08:32,240",
+    "end": "00:08:34,160"
+  },
+  {
+    "id": 22240,
+    "source": "شكرا لك أيضا على هذا الحوار",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰⵡⴷ ⴽⵎⵎⵉ ⵖⴼ ⵓⵎⵙⴰⵡⴰⵍ ⴰⴷ",
+    "start": "00:44:44,440",
+    "end": "00:44:46,480"
+  },
+  {
+    "id": 22241,
+    "source": "لا تكلف كثيرا",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⴰⵡⵉⵏⵜ ⴽⵉⴳⴰⵏ",
+    "start": "00:28:40,480",
+    "end": "00:28:41,800"
+  },
+  {
+    "id": 22242,
+    "source": "في مرحلة البلوغ حيت تتغير الهرمونات",
+    "target": "ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵜⴰⴳⴳⴰⴹⵜ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⵜⵏⴼⴰⵍⵏ ⵉⵀⵓⵕⵎⵓⵏⵏ",
+    "start": "00:26:23,200",
+    "end": "00:26:28,840"
+  },
+  {
+    "id": 22243,
+    "source": "يكون شكلها ذهبيا أو مائل للأحمر",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⴽⵍⵓ ⵏⵏⵙ ⴰⵡⵔⴰⵖ ⵏⵖ ⴰⵣⴳⴳⵯⴰⵖ",
+    "start": "00:40:01,240",
+    "end": "00:40:05,200"
+  },
+  {
+    "id": 22244,
+    "source": "سنتحدث بالنسبة لمن يزداد وزنه",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵏⵏⴰ ⵉⵜⵜⵏⵔⵏⴰⵢⵏ ⴳ ⵓⵙⵜⴰⵍ",
+    "start": "00:42:54,360",
+    "end": "00:42:56,480"
+  },
+  {
+    "id": 22245,
+    "source": "يقوم بتحليل تداول العملة أو السلعة مدة سنة",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⴰⵚⵍⴰⴹ ⵏ ⵓⵙⵙⴰⵔⵡ ⵏ ⵜⵇⴰⵕⵉⴹⵜ ⵏⵖ ⵜⴰⵏⵣⵣⵓⵜ ⵜⵉⵣⵉ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:06:42,880",
+    "end": "00:06:47,320"
+  },
+  {
+    "id": 22246,
+    "source": "سنقوم بتحضير الكيش بالسمك",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵍⴽⵉⵛ ⵙ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:34:04,160",
+    "end": "00:34:07,200"
+  },
+  {
+    "id": 22247,
+    "source": "و لكن بطريقة متوازنة",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵏⵎⵢⴰⵙⵜ",
+    "start": "00:05:23,520",
+    "end": "00:05:24,320"
+  },
+  {
+    "id": 22248,
+    "source": "وتبقى حتى يكبر المشكل",
+    "target": "ⵜⵇⵇⵉⵎ ⴰⵔⴷ ⵢⵉⵎⵖⵓⵔ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:09:41,960",
+    "end": "00:09:44,560"
+  },
+  {
+    "id": 22249,
+    "source": "لهذا فالتوعية بإكتئاب ما بعد الولادة مهم جدا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⵀⵎⵎⴰ ⵓⵙⴼⵔⴽ ⵙ ⵓⵏⵏⵓⴽⵎⵓ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:33:02,160",
+    "end": "00:33:05,320"
+  },
+  {
+    "id": 22250,
+    "source": "مشاهدينا الأعزاء مرحبا بكم مرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:17:28,440",
+    "end": "00:17:30,960"
+  },
+  {
+    "id": 22251,
+    "source": "بحيث يضع بعض الشروط ليأخذه معه للعلاج",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵙⵔⵓⵙ ⴽⵔⴰ ⵏ ⵜⴼⴰⴷⵉⵡⵉⵏ ⴰⴼⴰⴷ ⴰⴷ ⵜ ⴷⵉⵙ ⵢⴰⵡⵉ ⵉ ⵓⵙⵓⵊⵊⵉ",
+    "start": "00:50:57,880",
+    "end": "00:51:00,880"
+  },
+  {
+    "id": 22252,
+    "source": "للحصول على غريبة جيدة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⵡⴹ ⵜⴰⵖⵔⵉⴱⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:34:32,520",
+    "end": "00:34:36,480"
+  },
+  {
+    "id": 22253,
+    "source": "وكل ذلك يكترى",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⴰⵢⴰⵏⵏ ⴷⴰ ⵉⵜⵜⵓⵖⴼⵔ",
+    "start": "00:05:46,680",
+    "end": "00:05:47,760"
+  },
+  {
+    "id": 22254,
+    "source": "فالمواد الغذائية التي تتوفر على الألياف",
+    "target": "ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵜⵎⵙⴰⴷⵓⵔⵉⵏ ⵍⵍⵉ ⴳ ⵍⵍⴰⵏⵜ ⵜⵍⵣⴰⵣⵉⵏ",
+    "start": "00:18:28,160",
+    "end": "00:18:31,240"
+  },
+  {
+    "id": 22255,
+    "source": "هل له تأثير صحي",
+    "target": "ⵉⵙ ⵖⵓⵔⵙ ⵉⴹⵉⵚ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:26:36,000",
+    "end": "00:26:37,680"
+  },
+  {
+    "id": 22256,
+    "source": " إذا لم أتوفر على العضلة في القدمين",
+    "target": "ⵉⴳ ⵓⵔ ⴷⴰⵔⵉ ⵜⵍⵍⵉ ⵜⴽⵙⵓⵎⵜ ⴳ ⵉⴹⴰⵕⵏ",
+    "start": "00:11:50,840",
+    "end": "00:11:52,360"
+  },
+  {
+    "id": 22257,
+    "source": "له علاقة بالهوية الأمازيغية",
+    "target": "ⴷⴰⵔⵙ ⵜⴰⵣⴷⴰⵢⵜ ⴷ ⵜⵎⴰⴳⵉⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:39:09,160",
+    "end": "00:39:11,640"
+  },
+  {
+    "id": 22258,
+    "source": "ليجب توعية الأهل أيضا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵓⵙⴼⵔⴽ ⵏ ⴰⵢⵜ ⵜⵡⵊⴰ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:19:32,320",
+    "end": "00:19:34,560"
+  },
+  {
+    "id": 22259,
+    "source": "كما أنهم لا يشعرون بالجوع",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵓⵔ ⴷⴰ ⵙⵢⴰⴼⴰⵏ ⵙ ⵍⴰⵥ",
+    "start": "00:14:46,320",
+    "end": "00:14:48,960"
+  },
+  {
+    "id": 22260,
+    "source": "عن تأثير الصيام على صحتنا",
+    "target": "ⵖⴼ ⵢⵉⴹⵉⵚ ⵏ ⵡⵓⵥⵓⵎ ⵖⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:15:04,600",
+    "end": "00:15:06,640"
+  },
+  {
+    "id": 22261,
+    "source": "تحدي النظام الغذائي",
+    "target": "ⴰⵏⴰⵥⴰⵕ ⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:13:26,600",
+    "end": "00:13:30,920"
+  },
+  {
+    "id": 22262,
+    "source": "وأن أقع في نفس مشكلة الماضي",
+    "target": "ⴷ ⴰⴷ ⴹⵕⵖ ⴳ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴽⵙⵓⵍⵏ ��� ⵢⵉⵣⵔⵉ",
+    "start": "00:23:41,000",
+    "end": "00:23:42,160"
+  },
+  {
+    "id": 22263,
+    "source": "نشاهد نشاط قلب الجنين و حيوية الجنين",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⵏⵏⴰⵢ ⴰⵎⵓⵙⵙⵓ ⵏ ⵡⵓⵍ ⵏ ⵡⴰⵔⵔⴰⵡ ⴷ ⵜⵓⴷⵔⴰⵏⵜ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:17:59,280",
+    "end": "00:18:03,120"
+  },
+  {
+    "id": 22264,
+    "source": " تاونزا",
+    "target": "ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:46,000",
+    "end": "00:00:46,640"
+  },
+  {
+    "id": 22265,
+    "source": "كيف إستطاع أن يصل للماء الساخن وإلى الإناء",
+    "target": "ⵎⴰⵏⵎⴽ ⵙ ⵉⵖⵉⵢ ⴰⴷ ⵢⴰⵡⴹ ⴰⵎⴰⵏ ⵉⵔⵖⴰⵏ ⴷ ⵓⴼⵛⴽⵓ",
+    "start": "00:03:35,240",
+    "end": "00:03:39,520"
+  },
+  {
+    "id": 22266,
+    "source": "أن نتناول في أسبوعين الجزر و اليقطين الأخضر فقط",
+    "target": "ⴰⴷ ⵏⵛⵛ ⴳ ⵙⵉⵏ ⵉⵎⴰⵍⴰⵙⵙⵏ ⵅⵉⵣⵣⵓ ⴷ ⵜⵅⵙⴰⵢⵜ ⵜⴰⵣⴳⵣⴰⵡⵜ ⵀⵍⵍⵉ",
+    "start": "00:16:54,320",
+    "end": "00:17:00,760"
+  },
+  {
+    "id": 22267,
+    "source": "و تتحلين بالصبر",
+    "target": "ⴷ ⴰⴷ ⵜⵥⵥⵉⴹⵕⴷ",
+    "start": "00:29:18,200",
+    "end": "00:29:19,000"
+  },
+  {
+    "id": 22268,
+    "source": "توقفنا عند المراهق، ما بعد فترة المراهقة",
+    "target": "ⵏⴱⴷⴷ ⴷⴰⵔ ⵓⵎⴰⵡⴰⴹ, ⵎⴰ ⵉⵍⵍⴰⵏ ⴹⴰⵕⵜ ⵏ ⵜⴼⵔⴽⵜ ⵏ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:45:31,200",
+    "end": "00:45:37,400"
+  },
+  {
+    "id": 22269,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰ ⵖⴼ ?",
+    "start": "00:03:10,240",
+    "end": "00:03:10,760"
+  },
+  {
+    "id": 22270,
+    "source": "الجرجير",
+    "target": "ⴳⵔⵏⵓⵏⵛ",
+    "start": "00:32:08,640",
+    "end": "00:32:09,120"
+  },
+  {
+    "id": 22271,
+    "source": "و يعتبرها بركة أرسلت له",
+    "target": "ⵢⴰⵏⵏⴰⵢ ⵜⵜ ⴰⵎⵎ ⵍⴱⴰⵔⴰⴽⴰ ⵉⵜⵜⵢⴰⵣⴰⵏⵏ",
+    "start": "00:32:51,480",
+    "end": "00:32:53,400"
+  },
+  {
+    "id": 22272,
+    "source": "وطلب منا أن نختار لحنا لنعمل عليه",
+    "target": "ⵉⵙⵙⵓⵜⵔ ⴰⵖ ⴰⴷ ⵏⵙⵜⵉ ⵢⴰⵏ ⵡⴰⵍⵍⵖⴰ ⵃⵎⴰ ⴰⴷ ⵖⵉⴼⵙ ⵏⵙⵡⵓⵔⵉ",
+    "start": "00:27:52,920",
+    "end": "00:27:57,520"
+  },
+  {
+    "id": 22273,
+    "source": "لأنها تساعد في شفاء القولون العصبي",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⴳ ⵓⵙⵓⵊⵊⵉ ⵏ ⵓⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ",
+    "start": "00:17:37,720",
+    "end": "00:17:39,760"
+  },
+  {
+    "id": 22274,
+    "source": "الملح والفلفل الأسود",
+    "target": "ⵜⵉⵙⵏⵜ ⴷ ⵍⴱⵥⴰⵕ",
+    "start": "00:39:39,200",
+    "end": "00:39:40,480"
+  },
+  {
+    "id": 22275,
+    "source": "سننتقل لتشاهدوا طريقة حشوها بكريمة المعجنات",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵃⵎⴰ ⴰⴷ ⵜⵥⵕⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⴽⵜⵔ ⵏⵏⵙ ⵙ ⵜⴰⵍⵓⵙⵙⵉ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:41:44,400",
+    "end": "00:41:51,000"
+  },
+  {
+    "id": 22276,
+    "source": "وينسى أن من بين الطرق",
+    "target": "ⵉⵜⵜⵓ ⵎⴰⵙ ⴷ ⵙⴳ ⵜⵖⴰⵔⴰⵙⵉⵏ",
+    "start": "00:07:45,840",
+    "end": "00:07:47,600"
+  },
+  {
+    "id": 22277,
+    "source": "نتناولها بشكل كبير في رمضان",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵏⵜⵜⴻⵜⵜⴰ ⵛⵉⴳⴰⵏ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:23,000",
+    "end": "00:02:24,720"
+  },
+  {
+    "id": 22278,
+    "source": "يذكرون بأن الوقت لم يعد يكفيهم",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⵓⵔ ⵜⵏ ⵙⵓⵍ ⵢⵓⴷⵉ",
+    "start": "00:02:36,240",
+    "end": "00:02:42,120"
+  },
+  {
+    "id": 22279,
+    "source": "أولا أنا أحب أن أحصل على السيناريو بالكامل",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ, ⴷⴰ ⵜⵜⵉⵔⵉⵖ ⴰⴷ ⴰⵎⵥⵖ ⴰⵙⵉⵏⴰⵔⵢⵓ ⵙ ⵜⵉⵎⵎⴰⴷ",
+    "start": "00:29:44,800",
+    "end": "00:29:48,233"
+  },
+  {
+    "id": 22280,
+    "source": "نأخذ القليل من النودلز",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵏⵏⵓⴷⵍⵣ",
+    "start": "00:39:39,960",
+    "end": "00:39:43,080"
+  },
+  {
+    "id": 22281,
+    "source": "يعيش مشاكل صحية مثل مرض السكري",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵔ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⴷⵓⵙⴰⵏⵏ ⵣⵓⵏ ⴷ ⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:02:50,720",
+    "end": "00:02:57,360"
+  },
+  {
+    "id": 22282,
+    "source": "وقتا ممتعا",
+    "target": "ⵜⵉⵣⵉ ⵉⴼⵊⵊⵉⵊⵏ",
+    "start": "00:47:23,680",
+    "end": "00:47:24,480"
+  },
+  {
+    "id": 22283,
+    "source": "هناك الكثير ما يمكن التحدث عنه",
+    "target": "ⵉⵍⵍⴰ ⴽⵉⴳⴰⵏ ⵏ ⵎⴰ ⵖⴼ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:12:30,520",
+    "end": "00:12:32,400"
+  },
+  {
+    "id": 22284,
+    "source": "يمكن أن يكون لحم خروف أو بقر",
+    "target": "ⵉⵣⵎⵔ ⴰⴷ ⵉⴳ ⴰⴽⵙⵓⵎ ⵏ ⵓⵍⵇⵇⴰⵖ ⵏⵖ ⵡⵉⵏ ⵓⴼⵓⵏⴰⵙ",
+    "start": "00:30:02,480",
+    "end": "00:30:05,080"
+  },
+  {
+    "id": 22285,
+    "source": "وتحملها مسؤولية تحضيرها",
+    "target": "ⵜⴰⵊⵊ ⴰⵙ ⵜⴰⵎⵙⵜⴳⴳⴰⵔⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:12:02,600",
+    "end": "00:12:05,400"
+  },
+  {
+    "id": 22286,
+    "source": "القذف لا يكون من خلال اللفظ فقط",
+    "target": ".. ⵓⵔ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵡⴰⵡⴰⵍ ⴽⴰ",
+    "start": "00:26:22,400",
+    "end": "00:26:27,160"
+  },
+  {
+    "id": 22287,
+    "source": "لكن زلة لسان كافية لتفسد الفكرة",
+    "target": "ⵎⴰⵛⵛ ⵢⴰⵏ ⵜⵣⴳⵍⵜ ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵙⵙⵅⵙⵔ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ",
+    "start": "00:19:18,720",
+    "end": "00:19:24,760"
+  },
+  {
+    "id": 22288,
+    "source": "طابع ديني و طابع إجتماعي",
+    "target": "ⴰⵏⴰⵡ ⴰⵙⴳⴷⴰⵏ ⴷ ⵡⴰⵏⴰⵡ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:41:53,960",
+    "end": "00:41:56,800"
+  },
+  {
+    "id": 22289,
+    "source": "ننتقل لأدوية للمرأة الحامل في الأشهر الثلاثة الأولى",
+    "target": "ⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵉⵙⴰⴼⴰⵔⵏ ⵉ ⵜⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ ⴳ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:18:30,800",
+    "end": "00:18:38,280"
+  },
+  {
+    "id": 22290,
+    "source": "التي إستفادت منها العديد من العائلات",
+    "target": "ⵍⵍⵉ ⵙⴳ ⵙⵙⴱⵖⵔⵏⵜ ⴽⵉⴳⴰⵏ ⵏ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:31:09,080",
+    "end": "00:31:11,160"
+  },
+  {
+    "id": 22291,
+    "source": "وبعده يؤثر على الجنين",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:04:19,840",
+    "end": "00:04:24,960"
+  },
+  {
+    "id": 22292,
+    "source": "لأنني أفكر في نقطة معينة و أتخذ القرار بناءا عليها",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵙⵡⵉⵏⴳⵉⵎⵖ ⴳ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⴷ ⴷⴰ ⵖⵉⴼⵙ ⵜⵜⵖⵜⴰⵙⵖ",
+    "start": "00:25:54,320",
+    "end": "00:26:01,840"
+  },
+  {
+    "id": 22293,
+    "source": "لكي يعيش حياة سعيدة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⴷⴷⵔ ⵜⵓⴷⵔⵜ ⵉⵎⵎⵔⵏ",
+    "start": "00:41:57,920",
+    "end": "00:42:00,640"
+  },
+  {
+    "id": 22294,
+    "source": "أتمنى أن تصوموا بصحة و عافية",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⴰⵥⵓⵎⵎ ⵙ ⵜⴷⵓⵙⵉ ⴷ ⵜⴰⵊⵊⵉⵜ",
+    "start": "00:20:29,040",
+    "end": "00:20:31,040"
+  },
+  {
+    "id": 22295,
+    "source": "يمتنعون عن التدخين نهارا في رمضان",
+    "target": "ⴷⴰ ⴼⴼⴰⵍⵏ ⴰⴽⵎⴰⵢ ⴷⵉ ⵓⵣⴰⵍ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:55,960",
+    "end": "00:23:01,640"
+  },
+  {
+    "id": 22296,
+    "source": "يساعدنا للتخلص من الأكسدة و من السموم",
+    "target": "ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵡⵙ ⵃⵎⴰ ⴰⴷ ⵏⴽⴽⵙ ⴰⴽⵙⴰⴷ ⴷ ⵉⵔⵉⵏⵏ",
+    "start": "00:05:21,200",
+    "end": "00:05:24,920"
+  },
+  {
+    "id": 22297,
+    "source": "عندما تكون المعدة جاهزة",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵎⵎⵓⵜⵜⴳ ⵓⵅⴷⵉⵍ",
+    "start": "00:21:06,120",
+    "end": "00:21:08,520"
+  },
+  {
+    "id": 22298,
+    "source": "ويعلمونك أن زوجك وحده من له القرار",
+    "target": "ⴷ ⴷⴰ ⴰⵎ ⵙⵙⵍⵎⴰⴷⵏ ⵎⴰⵙ ⴷ ⴰⵔⴳⴰⵣ ⵏⵏⵎ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ ⴰⵢⴷ ⵖⵓⵔ ⵜⴰⵖⵜⴰⵙⵜ",
+    "start": "00:23:41,120",
+    "end": "00:23:45,600"
+  },
+  {
+    "id": 22299,
+    "source": "نضيف بيضة أخرى",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⴳⵍⴰⵢⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:35:51,320",
+    "end": "00:35:52,640"
+  },
+  {
+    "id": 22300,
+    "source": "و أشكر برنامج تاونزا",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⴰⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:46:20,880",
+    "end": "00:46:22,920"
+  },
+  {
+    "id": 22301,
+    "source": "الذي تتغير فيه أيضا طبيعة نمط حياتنا",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵜⵜⵏⴼⴰⵍ ⴰⵡⴷ ⵡⴰⵏⴰⵡ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:10:40,440",
+    "end": "00:10:45,200"
+  },
+  {
+    "id": 22302,
+    "source": "لأنه بدون إنارة لا يمكن أن ينجح العمل المسرحي",
+    "target": "ⵎⵉⵏⵣⵉ ⴱⵍⴰ ⴰⵙⵉⴷⴷ ⵓⵔ ⵜⵣⵎⵉⵔ ⵜⵡⵓⵔⵉ ⵜⴰⵏⵎⵣⴳⵓⵏⵜ ⴰⴷ ⵜⵎⵓⵔⵙ",
+    "start": "00:22:54,240",
+    "end": "00:22:58,720"
+  },
+  {
+    "id": 22303,
+    "source": "وقع في طفولتك",
+    "target": "ⵉⵎⵙⴰⵔ ⴷⵉ ⵜⵎⵥⵉ ⵏⵏⵎ",
+    "start": "00:32:27,920",
+    "end": "00:32:30,040"
+  },
+  {
+    "id": 22304,
+    "source": "تركنا الأطراف لنضيفها في الأخير",
+    "target": "ⵏⵓⵊⵊⴰ ⵉⴳⵣⵎⴰⵏ ⵃⵎⴰ ⴰⴷ ⵜⵏ ⵏⵔⵏⵓ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:37:57,320",
+    "end": "00:38:02,080"
+  },
+  {
+    "id": 22305,
+    "source": "أن تربي هذه التظاهرات الإجتماعية",
+    "target": "ⴰⴷ ⵙⵙⴳⵎⵉⵏ ⵉⵎⵓⵙⵙⵓⵜⵏ ⴰⴷ ⵉⵏⴰⵎⵓⵏⵏ",
+    "start": "00:44:12,720",
+    "end": "00:44:15,840"
+  },
+  {
+    "id": 22306,
+    "source": "للإستفادة من ذلك",
+    "target": "ⵉ ⵓⵙⴱⵖⵔ ⵣⵉ ⵓⵢⴰⵏⵏ",
+    "start": "00:31:39,320",
+    "end": "00:31:40,240"
+  },
+  {
+    "id": 22307,
+    "source": "يجب أن نتوفر على مراكز الإستماع بالمستشفيات العمومية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⵏⵖ ⵢⵉⵍⵉ ⵡⴰⵎⵎⴰⵙⵏ ⵏ ⵓⵙⵙⴼⵍⴷ ⴳ ⵉⵙⴳⵏⴰⴼⵏ ⵉⵎⴰⵜⴰⵢⵏ",
+    "start": "00:42:09,280",
+    "end": "00:42:12,920"
+  },
+  {
+    "id": 22308,
+    "source": "كل هذه الأطعمة بدون كلوتين",
+    "target": "ⵉⵎⵜⵛⴰ ⴰⴷ ⴰⴽⴽⵯ ⵓⵔ ⴳⵉⵙⵏ ⴰⴳⵍⵓⵜⵉⵏ",
+    "start": "00:16:02,320",
+    "end": "00:16:04,040"
+  },
+  {
+    "id": 22309,
+    "source": " تقول بأنها إذا كانت تعيش مع الزوج في نفس المنزل",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉ ⵎⴰⵙ ⴷ ⵉⴳ ⵜⴷⴷⵔ ⴷ ⵓⵔⴳⴰⵣ ⴳ ⵢⴰⵜ ⵜⴳⵎⵎⵉ",
+    "start": "00:36:14,760",
+    "end": "00:36:17,120"
+  },
+  {
+    "id": 22310,
+    "source": "في وجبة الإفطار",
+    "target": "ⴳ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:26:00,200",
+    "end": "00:26:01,760"
+  },
+  {
+    "id": 22311,
+    "source": "كل هذه الأشياء تلعب دورا كبيرا في عملية التواصل",
+    "target": "ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ ⴰⴽⴽⵯ ⴷⴰ ⵜⵜⵓⵔⴰⵔⵏⵜ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵎⵇⵇⵓⵔⵏ ⴳ ⵜⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:18:51,720",
+    "end": "00:18:56,440"
+  },
+  {
+    "id": 22312,
+    "source": "أما بالنسبة لمذاقها أو روائحتها",
+    "target": "ⵉⵎⴰ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵎⴹⴰⵢ ⵏⵏⵙ ⵏⵖ ⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:14:26,560",
+    "end": "00:14:29,040"
+  },
+  {
+    "id": 22313,
+    "source": "لأنه يحتوي على البصل",
+    "target": "ⴰⵛⴽⵓ ⵢⵓⵎⴰ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:22:55,520",
+    "end": "00:22:58,400"
+  },
+  {
+    "id": 22314,
+    "source": "مشاهدينا الأعزاء مرحبا بكم في فقرة الوصفات",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:49,520",
+    "end": "00:00:52,880"
+  },
+  {
+    "id": 22315,
+    "source": "و يسبب أيضا التعفنات والميكروبات",
+    "target": "ⴷ ⴷⴰ ⵉⵙⵔⵓⴳ ⴰⵡⴷ ⵉⴱⵓⵅⵎⵓⵜⵏ ⴷ ⵉⵎⵉⴽⵕⵓⴱⵏ",
+    "start": "00:27:24,480",
+    "end": "00:27:27,360"
+  },
+  {
+    "id": 22316,
+    "source": "و نتمنى أن تتابعوا معنا هذه الحلقة",
+    "target": "ⴷ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⴹⴼⵕⵎ ⴰⴽⵉⴷⵏⵖ ⵜⴰⵙⴷⴷⵉⵜ ⴰⴷ",
+    "start": "00:01:44,720",
+    "end": "00:01:47,280"
+  },
+  {
+    "id": 22317,
+    "source": "فالشباب لا يسير بعشوائية",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵄⵔⵔⵉⵎⵏ ⵓⵔ ⴷⴰ ⵣⵣⵉⴳⵉⵣⵏ ⵙ ⵜⴳⴰⵛⵓⵔⴰⵏⵜ",
+    "start": "00:45:41,640",
+    "end": "00:45:44,720"
+  },
+  {
+    "id": 22318,
+    "source": "تقصدين بأنه يجب ألا نترك قنينة الغاز تحت أشعة الشمس",
+    "target": "ⵜⵡⴰⴷⵙⴷ ⵎⴰⵙ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⴰⵊⵊ ⵜⴰⴱ���ⵟⴰⵢⵜ ⴷⴷⴰⵡ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:31,040",
+    "end": "00:06:33,840"
+  },
+  {
+    "id": 22319,
+    "source": "لماذا؟",
+    "target": "ⵎⴰⵅⵅ?",
+    "start": "00:16:30,600",
+    "end": "00:16:31,733"
+  },
+  {
+    "id": 22320,
+    "source": "وتكون هناك شركة بنفس الإسم في مراكش أو أكادير",
+    "target": "ⵜⵉⵍⵉ ⵜⵎⵙⵙⵓⵔⵜ ⵙ ⵢⵉⵙⵎ ⴰⵏⵏ ⵏⵉⵜ ⴳ ⵎⵕⵕⴰⴽⵛ ⵏⵖ ⴰⴳⴰⴷⵉⵔ",
+    "start": "00:11:00,120",
+    "end": "00:11:03,960"
+  },
+  {
+    "id": 22321,
+    "source": "لأن الأطفال يجب أن نمنح لهم غذاءا صحيا",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵃⵏⵊⵉⵔⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴰⵙⵏ ⵏⴼⴽ ⴰⵎⵜⵛⵓ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:23:58,400",
+    "end": "00:24:02,360"
+  },
+  {
+    "id": 22322,
+    "source": "ليختلف المشروع عن باقي المشاريع",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵎⵣⴰⵔⴰⵢ ⵓⵙⵏⴼⴰⵔ ⵖⴼ ⵉⵙⵏⴼⴰⵔⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:12:20,640",
+    "end": "00:12:24,760"
+  },
+  {
+    "id": 22323,
+    "source": "بالمغرب أيضا يوجد الغاز الطبيعي",
+    "target": "ⴰⵡⴷ ⴳ ⵍⵎⵖⵔⵉⴱ ⵉⵍⵍⴰ ⵓⴳⴰⵣ ⴰⴳⴰⵎⴰⵏ",
+    "start": "00:02:18,280",
+    "end": "00:02:21,160"
+  },
+  {
+    "id": 22324,
+    "source": "تجربة لبوشارت هي تجربة مميزة جدا",
+    "target": "ⵜⴰⵔⵎⵉⵜ ⵏ ⵍⴱⵓⵛⴰⵔⵜ ⵜⴳⴰ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⴱⴰⵀⵔⴰ ⵉⵥⵍⵉⵏ",
+    "start": "00:24:20,680",
+    "end": "00:24:25,800"
+  },
+  {
+    "id": 22325,
+    "source": "للحديث عن هذا الموضوع المهم جدا",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ ⵉⵀⵎⵎⴰⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:35:04,100",
+    "end": "00:35:07,900"
+  },
+  {
+    "id": 22326,
+    "source": "و إلى الكثير من التصرفات",
+    "target": "ⴷ ⴽⵉⴳⴰⵏ ⵏ ⵜⵎⵙⴽⴰⵔ",
+    "start": "00:14:18,000",
+    "end": "00:14:19,520"
+  },
+  {
+    "id": 22327,
+    "source": "300 غرام من الدقيق، 50 غرام من الزبدة الحيوانية",
+    "target": "300 ⴳⵕⴰⵎ ⵏ ⵓⴳⴳⵯⵔⵏ, 50 ⴳⵕⴰⵎ ⵏ ⵜⵓⴷⵉⵜ ⵜⴰⵎⵓⴷⵔⴰⵏⵜ",
+    "start": "00:34:07,120",
+    "end": "00:34:13,960"
+  },
+  {
+    "id": 22328,
+    "source": "يعتبر ذلك من السب و القذف",
+    "target": "ⵉⴳⴰ ⵓⵢⴰⵏⵏ ⴰⵔⴳⴰⵎ ⴷ ..",
+    "start": "00:27:54,480",
+    "end": "00:27:56,600"
+  },
+  {
+    "id": 22329,
+    "source": "أنه يأخذ منا وقتا كبيرا من حياتنا",
+    "target": "ⴷ ⵡⴰⵙⵙ ⵏ ⵜⵎⵖⵔⴰ",
+    "start": "00:01:19,560",
+    "end": "00:01:22,600"
+  },
+  {
+    "id": 22330,
+    "source": "و هناك حالات يبلغن سنة و ستة أو ثمانية أشهر لكن لا يتقنون المشي",
+    "target": "ⵉⵍⵉⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵍⴽⵎⵏ ⴰⵙⴳⴳⵯⴰⵙ ⴷ ⵚⴹⵉⵚ ⵏⵖ ⵜⴰⵎ ⵢⵉⵔⵏ ⵎⴰⵛⵛ ⵓⵔ ⵙⵙⵉⵏⵏ ⴰⴷ ⵣⵣⵉⴳⵣⵏ",
+    "start": "00:24:28,200",
+    "end": "00:24:32,880"
+  },
+  {
+    "id": 22331,
+    "source": "و ذلك إنطلاقا من النقوش الصخرية",
+    "target": "ⴰⵢⴰⵏⵏ ⵙⴳ ⵡⵓⵏⵓⵖⵏ ⵉⵎⵙⵙⵓⵍⴻⵍⵏ",
+    "start": "00:33:38,880",
+    "end": "00:33:40,440"
+  },
+  {
+    "id": 22332,
+    "source": "فهذا يشكل خطرا",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵉⵎⵉⵣⵉ",
+    "start": "00:40:13,800",
+    "end": "00:40:14,680"
+  },
+  {
+    "id": 22333,
+    "source": "مرحبا بك",
+    "target": "ⴰⵏⵙⵓⴼ ⵉⵙⴽ",
+    "start": "00:01:00,120",
+    "end": "00:01:00,720"
+  },
+  {
+    "id": 22334,
+    "source": "يكتشف الحقيقة",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⵜⵉⴷⵜ",
+    "start": "00:43:46,640",
+    "end": "00:43:49,080"
+  },
+  {
+    "id": 22335,
+    "source": "و الملح",
+    "target": "ⴷ ⵜⵉⵙⵏⵜ",
+    "start": "00:32:03,640",
+    "end": "00:32:04,080"
+  },
+  {
+    "id": 22336,
+    "source": "و يخبرها أن الدين تم دفعه",
+    "target": "ⵢⵉⵏⵉ ⴰⵙ ⵎⴰⵙ ⴷ ⴰⵕⵟⵟⴰⵍ ⵉⵜⵜⵓⴼⵔⴰ",
+    "start": "00:03:23,240",
+    "end": "00:03:26,520"
+  },
+  {
+    "id": 22337,
+    "source": "بل أيضا متمكنات بخبرتهن",
+    "target": "ⵎⴰⵛⴰ ⵙⵓⴳⵔⵏⵜ ⴰⴽⴷ ⵙ ⵜⵔⵎⵉⵜ ⵏⵏⵙⵏⵜ",
+    "start": "00:07:53,120",
+    "end": "00:07:54,160"
+  },
+  {
+    "id": 22338,
+    "source": "كما تابعتم معنا فهذه سلطتنا لهذا اليوم",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴹⴼⵕⵎ ⵉⴷⵏⵖ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵛⴰⵍⴰⴹⴰ ⵏⵏⵖ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:43:13,400",
+    "end": "00:43:16,360"
+  },
+  {
+    "id": 22339,
+    "source": "مما يجعل الإمتصاص بطيئا أيضا",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵙⵓⵎⵎⵓ ⴰⴷ ⵢⵉⵥⵉⵢ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:25:50,960",
+    "end": "00:25:53,560"
+  },
+  {
+    "id": 22340,
+    "source": "يحتوي على الملح بشكل كبير",
+    "target": "ⵜⵍⵍⴰ ⴳⵉⵙ ⵜⵉⵙⵏⵜ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:02:06,040",
+    "end": "00:02:07,640"
+  },
+  {
+    "id": 22341,
+    "source": "يقول المثل العربي \" البطنة تذهب الفطنة \"",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵓⵏⵣⵉ ⴰⵄⵕⴰⴱ \"ⴰⴷⵉⵙ ⵉⴽⵜⵓⵔⵏ ⴷⴰ ⵉⵙⴱⴰⵡ ⵜⵉⵖⵉⵙⵜ\"",
+    "start": "00:45:54,960",
+    "end": "00:46:02,360"
+  },
+  {
+    "id": 22342,
+    "source": "وبخصوص المذاق",
+    "target": "ⴷ ⵓⵢⵍⵍⵉ ⵉⵥⵍⵉⵏ ⵙ ⵓⵎⴹⴰⵢ",
+    "start": "00:15:06,000",
+    "end": "00:15:06,760"
+  },
+  {
+    "id": 22343,
+    "source": "وهو يفتقر للفيتامينات والألياف والمعادن",
+    "target": "ⴷ ⵏⵜⵜⴰ ⵓⵔ ⴷⵉⴳⵙ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴷ ⵜⵍⵣⴰⵣⵉⵏ ⴷ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:18:28,440",
+    "end": "00:18:34,000"
+  },
+  {
+    "id": 22344,
+    "source": "مرحبا بك أستاذ كمال",
+    "target": "ⴱⵔⵔⴽ ⴰ ⴰⵙⵍⵎⴰⴷ ⴽⴰⵎⴰⵍ",
+    "start": "00:29:42,480",
+    "end": "00:29:44,120"
+  },
+  {
+    "id": 22345,
+    "source": "لأن أكثر من ثمانين في المئة من الوقت",
+    "target": "ⴰⵛⴽⵓ ⵓⴳⴳⴰⵔ ⵏ ⵜⴰⵎⵔⴰⵡ ⴳ ⵜⵎⵉⴹⵉ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:08:47,280",
+    "end": "00:08:50,320"
+  },
+  {
+    "id": 22346,
+    "source": "كنا نرى الحلي بطريقة تختلف عما نراه حاليا",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵜⵉⵣⵓⵣⴰⴼ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵎⵣⴰⵔⴰⵢⵏ ⵖⴼ ⵖⵉⵍⴰ",
+    "start": "00:23:25,880",
+    "end": "00:23:30,920"
+  },
+  {
+    "id": 22347,
+    "source": "يشرب مباشرة الماء",
+    "target": "ⴷⴰ ⵉⵙⵙⴰ ⴰⵎⴰⵏ ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:30:38,640",
+    "end": "00:30:39,240"
+  },
+  {
+    "id": 22348,
+    "source": "و لكن لا يملك تجربة في الحياة",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵖⵓⵔⵙ ⵜⴰⵔⵎⵉⵜ ⴳ ⵜⵓⴷⵔⵜ",
+    "start": "00:03:28,640",
+    "end": "00:03:30,440"
+  },
+  {
+    "id": 22349,
+    "source": "هناك فحص نقوم به يسمى منعكس بابينسكي",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵣⵣⵔⴰⵢ ⴷⴰ ⵜ ⵏⵙⴽⴰⵔ ⵉⵙⵎ ⵏⵏⵙ ⴰⵎⴰⵖⵓⵍ ⵏ ⴱⴰⴱⵉⵏⵙⴽⵉ",
+    "start": "00:11:14,360",
+    "end": "00:11:20,560"
+  },
+  {
+    "id": 22350,
+    "source": "أم من الضروري أن يكون بإستشارة طبية",
+    "target": "ⵏⵖ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵓⵎⵛⴰⵡⴰⵕ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:19:35,240",
+    "end": "00:19:38,040"
+  },
+  {
+    "id": 22351,
+    "source": " مركز الطماطم",
+    "target": "ⴰⵎⵏⵏⵓⵎⵎⵙ ⵏ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:29:45,440",
+    "end": "00:29:47,640"
+  },
+  {
+    "id": 22352,
+    "source": "هناك رياضة تحتاج مجهودا كبيرا",
+    "target": "ⵜⵍⵍⴰ ⵜⵓⵏⵏⵓⵏⵜ ⵢⵓⵙⵔⵏ ⵉⵎⵎⵉⵔ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:19:16,920",
+    "end": "00:19:19,520"
+  },
+  {
+    "id": 22353,
+    "source": "رسالتي الأخيرة و هي أنه يجب أن نتعاون فيما بيننا",
+    "target": "ⵜⴰⴱⵔⴰⵜ ⵉⵏⵓ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵉⴳⴰ ⵜⵜ ⵎⴰⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵎⵢⴰⵡⴰⵙ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:34:43,720",
+    "end": "00:34:48,160"
+  },
+  {
+    "id": 22354,
+    "source": "و السبب أننا عندما نشرب الماء و نحن واقفين",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⴰⴷⴷⴰⵢ ⵏⵙⵡⴰ ⴰⵎⴰⵏ ⵏⴱⴷⴷ",
+    "start": "00:22:11,600",
+    "end": "00:22:15,240"
+  },
+  {
+    "id": 22355,
+    "source": "حاليا لم نعد نراه بشكل كبير",
+    "target": "ⵖⵉⵍⴰ ⵓⵔ ⴷⴰ ⵜⵏ ⵙⵓⵍ ⵏⵥⵕⵕⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:29:30,760",
+    "end": "00:29:33,560"
+  },
+  {
+    "id": 22356,
+    "source": "لكن هناك نساء مهمشات أو منسيات",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏⵜ ⵜⵎⵖⴰⵔⵉⵏ ⵉⵜⵜⵓⵏⵅⵅⴰⵍⵏ ⵏⵖ ⵜⵜⵓⵜⵜⴰⵡⵏⵜ",
+    "start": "00:10:18,280",
+    "end": "00:10:24,200"
+  },
+  {
+    "id": 22357,
+    "source": "لأن المحتاجين يستحيون أن يمدوا يدهم",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴰⵙⵔⵏ, ⴷⴰ ⵜⵜⵃⵛⵛⴰⵎⵏ ⴰⴷ ⵏⵏ ⴳⵏ ⴰⴼⵓⵙ",
+    "start": "00:03:36,520",
+    "end": "00:03:44,280"
+  },
+  {
+    "id": 22358,
+    "source": "مشاهدينا الأعزاء تحية لكم أينما كنتم",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ",
+    "start": "00:00:01,920",
+    "end": "00:00:05,280"
+  },
+  {
+    "id": 22359,
+    "source": "بالرغم من أننا شربنا لترين من الماء",
+    "target": "ⵎⵇⵇⴰⵔ ⵏⵙⵡⴰ ⵙⵉⵏ ⵉⵜⵔⵓⵜⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:21:38,880",
+    "end": "00:21:41,080"
+  },
+  {
+    "id": 22360,
+    "source": "رغم كونه مولودا بيومين",
+    "target": "ⵎⵇⵇⴰⵔ ⵃⵔⴰ ⵉⵍⵓⵍ ⵙ ⵙⵉⵏ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:12:43,720",
+    "end": "00:12:45,880"
+  },
+  {
+    "id": 22361,
+    "source": "يقوم بحرق الدهون",
+    "target": "ⴷⴰ ⵉⵙⵙⴽⵎⴰⴹ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:23:21,280",
+    "end": "00:23:22,120"
+  },
+  {
+    "id": 22362,
+    "source": "للأسف يأتي الشخص في نهاية الخمسينات من عمره",
+    "target": "ⵎⴰⵛⴰ ⵙ ⵜⵎⴳⵕⵥⵉ, ⴷⴰ ⴷ ⵉⵜⵜⴰⵛⴽ ⵓⴼⴳⴰⵏ ⴳ ⵜⴳⵉⵔⴰ ⵏ ⵉⴷ ⵙⵎⵎⵓⵎⵔⴰⵡ ⵏ ⵓⵡⵜⴰⵢ ⵏⵏⵙ",
+    "start": "00:24:19,680",
+    "end": "00:24:26,680"
+  },
+  {
+    "id": 22363,
+    "source": "كل المجهودات التي بدلها جسمنا",
+    "target": "ⵜⵉⵣⵎⵎⴰⵔ ⴰⴽⴽⵯ ⵏⵏⴰ ⵜⵙⴽⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:19:07,840",
+    "end": "00:19:09,640"
+  },
+  {
+    "id": 22364,
+    "source": "يجب ألا نأخذ قوالب جاهزة من الماضي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷ ⵓⵔ ⵏⵜⵜⴰⵙⵉ ⴰⵍⴱⵓⴹⵏ ⵉⵎⵎⵓⵜⵜⴳⵏ ⵙⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:28:37,520",
+    "end": "00:28:44,400"
+  },
+  {
+    "id": 22365,
+    "source": "بزيارة الطبيب ليصف لي الدواء",
+    "target": "ⵙ ⵜⵡⴰⴷⴰ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⴼⴰⴷ ⴰⴷ ⵉⵢⵉ ⵢⴰⵔⴰ ⴰⵙⴰⴼⴰⵔ",
+    "start": "00:21:58,760",
+    "end": "00:22:01,320"
+  },
+  {
+    "id": 22366,
+    "source": "لأن هذا الإعوجاج يستمر طوال الحياة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⴼⵔⵖⵉ ⴰⴷ ⴷⴰ ⵉⵜⵜⴽⴽⴰ ⵜⵓⴷⵔⵜ ⴰⴽⴽⵯ",
+    "start": "00:08:50,280",
+    "end": "00:08:54,880"
+  },
+  {
+    "id": 22367,
+    "source": "سيد عمر نعرف بأنك تقدم أيضا برامج الراديو",
+    "target": "ⵎⴰⵙⵙ ⵄⵓⵎⴰⵔ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷⴰ ⵜⵣⵣⵔⴰⵢⴷ ⴰⵡⴷ ⴰⵀⵉⵍⵏ ⵏ ⵜⵏⵣⵡⴰⵢⵜ",
+    "start": "00:40:38,760",
+    "end": "00:40:43,320"
+  },
+  {
+    "id": 22368,
+    "source": "هناك عدة أسباب",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵙⵔⴰⴳⵏ",
+    "start": "00:02:45,280",
+    "end": "00:02:46,640"
+  },
+  {
+    "id": 22369,
+    "source": "دون أن نحرجهم",
+    "target": "ⴱⵍⴰ ⵜⵏ ⵏⵙⵎⵔⵔⴳ",
+    "start": "00:19:05,520",
+    "end": "00:19:06,640"
+  },
+  {
+    "id": 22370,
+    "source": "يجب أن تحدد الوقت و الساعة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵓⵜⵜⵓⴷ ⴰⴽⵓⴷ ⴷ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:11:36,600",
+    "end": "00:11:38,600"
+  },
+  {
+    "id": 22371,
+    "source": "نويت اليوم أن أحضر وثيقة في إدارة معينة",
+    "target": "ⵓⵎⵎⵍⵖ ⴰⵙⵙ ⴰⴷ ⴰⴷ ⴷ ⴰⵡⵉⵖ ⵢⴰⵜ ⵜⵏⵜⴰⵎⵜ ⴳ ⵢⴰⵜ ⵜⵎⵙⵙⵓⴳⵓⵔⵜ",
+    "start": "00:31:12,600",
+    "end": "00:31:16,240"
+  },
+  {
+    "id": 22372,
+    "source": "تبقى لمدة طويلة عند من يحضرون الشتائل",
+    "target": "ⴷⴰ ⵜⵜⵇⵇⵉⵎⵏ ⵢⴰⵏ ⵓⵣⵎⵣ ⵉⵖⵣⵣⵉⴼⵏ ⵖⵓⵔ ⵡⵉⵍⵍⵉ ⵙⵎⵓⵜⵜⵓⴳⵏⵉⵏ ⵉⵖⴷⴷⵉⵡⵏ",
+    "start": "00:02:45,200",
+    "end": "00:02:51,320"
+  },
+  {
+    "id": 22373,
+    "source": "وهي مفيدة للدورة الدموية",
+    "target": "ⴳⵏⵜ ⵜⵓⴱⵖⵉⵔⵉⵏ ⵉ ⵜⴰⵣⵣⵍⴰ ⵏ ⵉⴷⴰⵎⵎⵏ",
+    "start": "00:12:18,280",
+    "end": "00:12:21,000"
+  },
+  {
+    "id": 22374,
+    "source": "لهذا ترمى بسرعة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵜⴻⵜⵜⵓⴳⵔ ⴷⵖⵢⴰ",
+    "start": "00:25:58,720",
+    "end": "00:26:00,520"
+  },
+  {
+    "id": 22375,
+    "source": "عندما أرغب باتخاذ القرار لا أجلس لأفكر فيه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵔⵉⵖ ⴰⴷ ⵖⵜⵙⵖ ⵓⵔ ⴷⴰ ⵜⵜⵖⵊⴷⴰⵎⵖ ⵃⵎⴰ ⴰⴷ ⴷⵉⴳⵙ ⵙⵡⵉⵏⴳⵎⵖ",
+    "start": "00:25:39,280",
+    "end": "00:25:44,000"
+  },
+  {
+    "id": 22376,
+    "source": "و لكن يجب على الإنسان أن يتقبل الحياة",
+    "target": "ⵎⴰⵛⵛ ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⴷⴳⴳⵉ ⵜⵓⴷⵔⵜ",
+    "start": "00:11:36,560",
+    "end": "00:11:40,160"
+  },
+  {
+    "id": 22377,
+    "source": "بحيث بإمكانهم الكتابة",
+    "target": "ⵍⵍⵉ ⴳ ⵣⵎⵔⵏ ⴰⴷ ⴰⵔⴰⵏ",
+    "start": "00:09:32,680",
+    "end": "00:09:33,920"
+  },
+  {
+    "id": 22378,
+    "source": "أم أنه يجب أن يمتنعوا عن شرب الحليب بصفة عامة ؟",
+    "target": "ⵏⵖ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⴱⴷⴷⵏ ⵜⵉⵙⵙⵉ ⵏ ⵓⴽⵯⴼⴰⵢ ⵙ ⵓⵎⴰⵜⴰ ?",
+    "start": "00:08:20,040",
+    "end": "00:08:23,720"
+  },
+  {
+    "id": 22379,
+    "source": "نحتاج جبن البارميزان",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⴰⴱⵔⵙⵙⵉ ⵏ ⴱⴰⵔⵎⵉⵣⴰⵏ",
+    "start": "00:33:56,560",
+    "end": "00:33:57,680"
+  },
+  {
+    "id": 22380,
+    "source": " في إحدى الحلقات تحدثنا عن النقوش الصخرية",
+    "target": "ⴳ ⵢⴰⵜ ⵜⵙⴷⴷⵉⵜ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⵓⵏⵓⵖⵏ ⵉⵎⵙⵙⵓⵍⴻⵍⵏ",
+    "start": "00:32:54,920",
+    "end": "00:32:58,480"
+  },
+  {
+    "id": 22381,
+    "source": "خاصة أنه على المستوى الوطني",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵍⵍⵉⴳ ⵜⵍⵍⴰ ⴳ ⵓⵙⵡⵉⵔ ⴰⵏⴰⵎⵓⵔ",
+    "start": "00:32:24,360",
+    "end": "00:32:28,120"
+  },
+  {
+    "id": 22382,
+    "source": "و بالأخص إذا كانوا لا يعرفون بعضهم البعض",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵓⵔ ⵙⵙⵉⵏⵏ ⵉⵏⴳⵔⴰⵜⵙⵏ",
+    "start": "00:05:54,760",
+    "end": "00:05:56,360"
+  },
+  {
+    "id": 22383,
+    "source": "و هي صفة يجب أن نتحلى بها كلنا",
+    "target": "ⵉⵍⵍⴰ ⵓⵙⵉⴷⴷ ⴷⵉⴳⵙ ⵉⵎⵥⵍⵉ ⴰⵍⵡⴰⵡⴰⴹ",
+    "start": "00:02:09,920",
+    "end": "00:02:13,360"
+  },
+  {
+    "id": 22384,
+    "source": "لأن هناك شيء مهم بخصوص الأصابع",
+    "target": "ⴰⵛⴽⵓ ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵖⴰⵡⵙⴰ ⵉⵀⵎⵎⴰⵏ ⵖⴼ ⵉⴹⵓⴹⴰⵏ",
+    "start": "00:06:56,120",
+    "end": "00:07:00,120"
+  },
+  {
+    "id": 22385,
+    "source": "أو تفكر هل ستتعرض الشركة للخسائر",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵙⵡⵉⵏⴳⵎⴷ ⵉⵙ ⵔⴰⴷ ⵜⵣⵍⵓ ⵜⵎⵙⵙⵓⵔⵜ",
+    "start": "00:21:16,440",
+    "end": "00:21:19,520"
+  },
+  {
+    "id": 22386,
+    "source": "لهذا يجب أن توفر رأس المال",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⵎⵓⵏⴷ ⵉⵅⴼ ⵏ ⵓⵇⴰⵕⵉⴹ",
+    "start": "00:23:33,080",
+    "end": "00:23:34,520"
+  },
+  {
+    "id": 22387,
+    "source": "يتشبع بها الشخص المراهق",
+    "target": "ⴷⴰ ⴷ ⴼⵍⵍⴰⵙⵏ ⵉⵏⴽⴽⵔ ⵓⴼⴳⴰⵏ ⴰⵎⴰⵡⴰⴹ",
+    "start": "00:30:02,320",
+    "end": "00:30:03,960"
+  },
+  {
+    "id": 22388,
+    "source": "و يساعد أيضا على تخلص الجسم من السموم",
+    "target": "ⴷ ⵜⵎⵔⵙⴰⵍ ⴰⴽⴽⵯ ⵜⵉⴷⵓⵙⴰⵏⵉⵏ ⴳ ⵜⵎⵏⴰⴹⵜ",
+    "start": "00:03:45,520",
+    "end": "00:03:49,680"
+  },
+  {
+    "id": 22389,
+    "source": "و لكن في النهاية نجد بأنها تحتوي على رسالة",
+    "target": "ⵎⴰⵛⵛ ⴳ ⵜⴳⵉⵔⴰ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⵜⵓⵎⴰ ⵜⴰⴱⵔⴰⵜ",
+    "start": "00:45:06,800",
+    "end": "00:45:09,233"
+  },
+  {
+    "id": 22390,
+    "source": "ستصبحين سيئة وغير جيدة",
+    "target": "ⵔⴰⴷ ⵜⴳⴷ ⴳⴰⵔ ⴰⴼⴳⴰⵏ ⴷ ⵓⵔ ⵜⴼⵓⵍⴽⵉⴷ",
+    "start": "00:25:32,760",
+    "end": "00:25:34,520"
+  },
+  {
+    "id": 22391,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:39:02,720",
+    "end": "00:39:04,240"
+  },
+  {
+    "id": 22392,
+    "source": "لكي لا أتعمق كثيرا في التفاصيل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵖⴱⵉⵖ ⵛⵉⴳⴰⵏ ⴳ ⵉⴼⵔⴰⵔⴰⵢⵏ",
+    "start": "00:08:32,360",
+    "end": "00:08:35,760"
+  },
+  {
+    "id": 22393,
+    "source": "لهذا يجب أن نهتم بأنفسنا بالتغذية الصحية",
+    "target": "���ⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⵏⴰⵡⵉ ⴳ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵖ ⵙ ⵡⵓⵜⵛⵉ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:08:20,520",
+    "end": "00:08:22,720"
+  },
+  {
+    "id": 22394,
+    "source": "نفحص ضغط الدم عند المرأة",
+    "target": "ⴷⴰ ⵏⵙⵜⴰⵍ ⴰⵟⴰⵏⵚⵢⵓ ⵖⵓⵔ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:15:39,680",
+    "end": "00:15:41,080"
+  },
+  {
+    "id": 22395,
+    "source": "لهذا نريد أن نتحدث عن هذا الموضوع",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:01:13,160",
+    "end": "00:01:15,480"
+  },
+  {
+    "id": 22396,
+    "source": "مشاهدينا الأعزاء سننتقل مع الشيف عبد الخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴽⴷ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:32:34,680",
+    "end": "00:32:37,080"
+  },
+  {
+    "id": 22397,
+    "source": "إذا مارست العنف على شخص فسيرده لك أو لشخص آخر",
+    "target": "ⵉⴳ ⵜⵣⵣⵔⵉⴷ ⵜⵉⴽⵕⴹⵉ ⵖⴼ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵔⴰⴷ ⴰⴽ ⵜ ⵉⵔⴰⵔ ⵏⵖ ⵔⴰⴷ ⵜⵜ ⵉⵣⵣⵔⵉ ⵖⴼ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:13:01,360",
+    "end": "00:13:05,800"
+  },
+  {
+    "id": 22398,
+    "source": "و بعد إستئصاله يكون هناك نقص",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵜⵓⴽⴽⵙⴰ ⵏⵏⵙ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵏⵓⵙⵔⵓ",
+    "start": "00:08:08,880",
+    "end": "00:08:12,200"
+  },
+  {
+    "id": 22399,
+    "source": "و نحن نائمين",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⵏⴳⵏ",
+    "start": "00:09:39,840",
+    "end": "00:09:41,200"
+  },
+  {
+    "id": 22400,
+    "source": "و بالفقرة الثانية سنستضيف السيد مصطفى زيزي",
+    "target": "ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ ⵣⵉⵣⵉ",
+    "start": "00:00:18,960",
+    "end": "00:00:21,920"
+  },
+  {
+    "id": 22401,
+    "source": " الزبدة، الثوم ، القزبر ، الفلفل الحار",
+    "target": "ⵜⵓⴷⵉⵜ, ⵜⵉⵙⴽⵔⵜ, ⵍⵇⵣⴱⵓⵔ, ⵉⴼⵉⴼⵍ ⵉⵇⵇⵙⵏ",
+    "start": "00:33:43,000",
+    "end": "00:33:46,400"
+  },
+  {
+    "id": 22402,
+    "source": "الذين مروا بتحديات",
+    "target": "ⵍⵍⵉ ⵉⵣⵔⵉⵏ ⴳ ⵉⵏⴰⵥⴰⵕⵏ",
+    "start": "00:05:35,160",
+    "end": "00:05:37,280"
+  },
+  {
+    "id": 22403,
+    "source": "سنحضر لكم كويرات السمك",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵏⵙⵎⵓⵜⵜⴳ ⵜⵉⴽⵓⵔⵉⵏ ⵏ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:34:05,920",
+    "end": "00:34:09,200"
+  },
+  {
+    "id": 22404,
+    "source": "لا بأس في ذلك",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:31:01,120",
+    "end": "00:31:01,880"
+  },
+  {
+    "id": 22405,
+    "source": "عندما تتناولها المرأة تسبب تشوهات خلقية للجنين",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵏ ⵜⵛⵛⴰ ⵜⵎⵟⵟⵓⵜ ⴷⴰ ⵙⵔⵓⴳⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:07:13,760",
+    "end": "00:07:17,640"
+  },
+  {
+    "id": 22406,
+    "source": "أتحدى نظامي الغذائي ليكون جيدا",
+    "target": "ⴰⴷ ⵜⵜⵏⴰⵥⴰⵕⵖ ⴰⵏⴳⵔⴰⵡ ⵉⵏⵓ ⴰⵎⵙⴰⴷⵓⵔ ⴰⴼⴰⴷ ⴰⴷ ⵉⴼⴰⵍⴽⵉ",
+    "start": "00:13:13,120",
+    "end": "00:13:16,440"
+  },
+  {
+    "id": 22407,
+    "source": "منها السكريات و الدهنيات",
+    "target": "ⴰⵎⵎ ⵉⵙⴽⴽⵯⴰⵔⵏ ⴷ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:44:12,080",
+    "end": "00:44:13,960"
+  },
+  {
+    "id": 22408,
+    "source": "و ليس الشاي لأنه يعتقد أنه لا يحتوي على الكافيين",
+    "target": "ⵓⵔ ⴷ ⴰⵜⴰⵢ ⵎⵉⵏⵣⵉ ⴷⴰ ⵉⵜⵜⵖⴰⵍ ⵎⴰⵙ ⵓⵔ ⵢⵓⵎⵉ ⴰⴽⴰⴼⵉⵢⵉⵏ",
+    "start": "00:30:16,320",
+    "end": "00:30:19,000"
+  },
+  {
+    "id": 22409,
+    "source": "لكي ينفعل الشخص و يتشاجر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵔⴼⵓ ⵓⴼⴳⴰⵏ ⴷ ⴰⴷ ⵉⵎⵎⴰⵖ",
+    "start": "00:06:31,960",
+    "end": "00:06:36,920"
+  },
+  {
+    "id": 22410,
+    "source": "الذي سنتحدث فيه مع السيد محمد",
+    "target": "ⵍⵍⵉ ⵖⴼ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⴰⴽⴷ ⵎⴰⵙⵙ ⵎⵓⵃⵎⵎⴰⴷ",
+    "start": "00:01:05,240",
+    "end": "00:01:09,440"
+  },
+  {
+    "id": 22411,
+    "source": "تسقط النفقة دون أن يقع الطلاق",
+    "target": "ⴷⴰ ⵜⵟⵟⴰⵕ ⵜⵡⵙⵓⵔⴷⵜ ⴱⵍⴰ ⴰⴷ ⵉⵎⵙⴰⵔ ⵡⵓⵍⵓⴼ",
+    "start": "00:34:47,760",
+    "end": "00:34:50,600"
+  },
+  {
+    "id": 22412,
+    "source": "والمبيض يمنحنا البويضة",
+    "target": "ⴷ ⵡⴰⴳⴰⵏ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⵜⴰⴳⵍⴰⵢⵓⵛⵜ",
+    "start": "00:08:56,800",
+    "end": "00:09:01,200"
+  },
+  {
+    "id": 22413,
+    "source": "الكولسترول عبارة عن نوع من الدهون",
+    "target": "ⴰⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:03:02,880",
+    "end": "00:03:07,400"
+  },
+  {
+    "id": 22414,
+    "source": "عندما نشتري الكثير من الخبز، خصوصا في رمضان",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⵖⴰ ⴰⵟⵟⴰⵚ ⵏ ⵓⵖⵔⵓⵎ, ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:44:08,360",
+    "end": "00:44:11,720"
+  },
+  {
+    "id": 22415,
+    "source": "يتسائل عن سبب الألم",
+    "target": "ⴷⴰ ⵉⵙⵇⵙⴰ ⵖⴼ ⵓⵙⵔⴰⴳ ⵏ ⵓⵏⴳⴰⵥ",
+    "start": "00:05:13,800",
+    "end": "00:05:16,200"
+  },
+  {
+    "id": 22416,
+    "source": "مثل عمل \"تاوسنا\"",
+    "target": "ⵣⵓⵏ ⴷ ⵜⴰⵡⵓⵔⵉ ⵏ \"ⵜⴰⵡⵙⵏⴰ\"",
+    "start": "00:26:58,400",
+    "end": "00:27:01,700"
+  },
+  {
+    "id": 22417,
+    "source": "في هذه الوجبة نخطئ كثيرا",
+    "target": "ⴳ ⵜⵉⵔⵎⵜ ⴰⴷ ⴷⴰ ⵏⵜⵜⵣⴳⴰⵍ ⴽⵉⴳⴰⵏ",
+    "start": "00:25:14,840",
+    "end": "00:25:17,200"
+  },
+  {
+    "id": 22418,
+    "source": "في البداية رمضانكم كريم",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵕⵎⴹⴰⵏ ⵏⵏⵓⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:00:49,166",
+    "end": "00:00:52,400"
+  },
+  {
+    "id": 22419,
+    "source": "للحديث عن التغذية الصحية",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:00:19,360",
+    "end": "00:00:21,520"
+  },
+  {
+    "id": 22420,
+    "source": "مثلا في المشرق تأثرت بالفنان فاضل شاكر و بالفنانة أم كلثوم",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵓⴳⵎⵓⴹ ⵉⵣⵔⵉⵔ ⴷⵉⴳⵉ ⵓⵏⴰⵥⵓⵕ ⴼⴰⴹⵉⵍ ⵛⴰⴽⵉⵔ ⴷ ⵜⵏⴰⵥⵓⵕⵜ ⵓⵎⵎ ⴽⵍⵜⵓⵎ",
+    "start": "00:33:22,760",
+    "end": "00:33:27,200"
+  },
+  {
+    "id": 22421,
+    "source": "وبالتالي يلتصق بالسموم لكي لا تضر خلايا جسمنا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵉⵙⵍⴰⵖ ⴳ ⵉⵔⵉⵏⵏ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⴽⵯⵎⵉⵏ ⵜⵉⵖⵔⴰⵙⵉⵏ ⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:05:46,720",
+    "end": "00:05:52,880"
+  },
+  {
+    "id": 22422,
+    "source": "أريد أن أعرف",
+    "target": "ⵔⵉⵖ ⴰⴷ ⵙⵙⵏⵖ",
+    "start": "00:24:01,100",
+    "end": "00:24:02,166"
+  },
+  {
+    "id": 22423,
+    "source": "لهذا نقول لا يمكننا أن نستغني عن التواصل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⵏⴼⵍ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:12:14,320",
+    "end": "00:12:18,200"
+  },
+  {
+    "id": 22424,
+    "source": "و هناك من يرفض فهمها",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⴰⴳⵯⵉⵏ ⴰⴷ ⵜ ⵉⵔⵎⵙ",
+    "start": "00:23:11,000",
+    "end": "00:23:12,520"
+  },
+  {
+    "id": 22425,
+    "source": "من برنامج تاونزا",
+    "target": "ⵜⴻⵜⵜⵓⵙⵔⵙⵍ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 2006",
+    "start": "00:00:07,960",
+    "end": "00:00:09,400"
+  },
+  {
+    "id": 22426,
+    "source": "سننتقل الآن لنشاهد موضوع الروبورتاج",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵉⵍⴰ ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:21,680",
+    "end": "00:00:24,840"
+  },
+  {
+    "id": 22427,
+    "source": "بينما نحن كنا نتصرف بطريقة معينة",
+    "target": "ⵎⴰⵛⵛ ⵏⴽⴽⵏⵉ ⵏⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵏⵜⵜⵎⵢⴰⴳⴳⴰ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵥⵍⵉⵏ",
+    "start": "00:27:41,800",
+    "end": "00:27:44,840"
+  },
+  {
+    "id": 22428,
+    "source": "لكنك تحمل الهاتف طيلة النهار و الليل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵏⴱⴳⵉⵏ ⵎⴷⴷⵏ",
+    "start": "00:02:34,840",
+    "end": "00:02:39,000"
+  },
+  {
+    "id": 22429,
+    "source": "إضافة إلى أوجاع البطن",
+    "target": "ⵙⵓⵍ ⴷ ⵉⵏⴳⴰⵥⵏ ⵏ ⵜⴷⵉⵙⵜ",
+    "start": "00:21:20,280",
+    "end": "00:21:24,200"
+  },
+  {
+    "id": 22430,
+    "source": "ولكن هناك تقنيات متقدمة جيدة جدا",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏⵜ ⵜⵜⵉⵇⵏⵉⵢⵉⵏ ⵜⵉⵎⴰⵢⵏⵓⵜⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:17:30,080",
+    "end": "00:17:34,800"
+  },
+  {
+    "id": 22431,
+    "source": " القشدة الطرية تضفي اللذة على الوصفة",
+    "target": "ⴷⴰ ⵜⴰⴽⴽⴰ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ ⵜⴰⴹⴼⵉ ⵉ ⵜⵉⵔⵎⵜ",
+    "start": "00:40:52,280",
+    "end": "00:40:54,520"
+  },
+  {
+    "id": 22432,
+    "source": "صحيح أختي سلمى",
+    "target": "ⵜⵖⵥⴰⵏⴷ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:42:37,880",
+    "end": "00:42:39,320"
+  },
+  {
+    "id": 22433,
+    "source": "ونحن كفاعلين نشجع على هذه المبادرات",
+    "target": "ⴷ ⵏⴽⴽⵏⵉ ⴰⵎⵎ ⵉⵎⵙⴽⴰⵔⵏ ⴷⴰ ⵏⵙⵙⴱⵖⴰⵙ ⵜⵉⵙⵏⵜⴰⵢ ⴰⴷ",
+    "start": "00:23:48,560",
+    "end": "00:23:52,880"
+  },
+  {
+    "id": 22434,
+    "source": "نأخذ صحنا و نضع فيه الدقيق",
+    "target": "ⵏⴰⵙⵉ ⴷ ⴰⴹⴱⵚⵉⵍ ⵏⴳ ⴳⵉⵙ ⴰⵡⵡⵔⵏ",
+    "start": "00:36:21,320",
+    "end": "00:36:24,240"
+  },
+  {
+    "id": 22435,
+    "source": "لتستطيع إرضاع الطفل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵖⵉⵢ ⴰⴷ ⵜⵙⵙⵏⴳⵉ ⴰⵣⵣⴰⵏ",
+    "start": "00:17:13,440",
+    "end": "00:17:19,200"
+  },
+  {
+    "id": 22436,
+    "source": "وهذا يمكن أن يسبب زيادة الوزن",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵔⴳ ⴳ ⵓⵙⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:24:55,200",
+    "end": "00:24:57,320"
+  },
+  {
+    "id": 22437,
+    "source": "سنتحدث عن الفرق بين الأمراض النفسية و الأمراض العضوية",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵎⵣⴰⵔⴰⵢ ⴳⵔ ⵡⴰⵟⵟⴰⵏⵏ ⵜⵉⵏⵢⵉⵎⴰⵏⵉⵏ ⴷ ⵡⴰⵟⵟⴰⵏⵏ ⵉⴳⵎⴰⵎⴰⵏⵏ",
+    "start": "00:20:49,560",
+    "end": "00:20:55,120"
+  },
+  {
+    "id": 22438,
+    "source": "لكي تمتزج مع كل المكونات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵎⵔⴽⵙ ⴰⴽⴷ ⵎⴰⵕⵕⴰ ⵉⴼⵔⴷⵉⵙⵏ",
+    "start": "00:34:21,440",
+    "end": "00:34:25,280"
+  },
+  {
+    "id": 22439,
+    "source": "لا أعمل في مجال لا أحبه وأستمر فيه مرغما",
+    "target": "ⵓⵔ ⴷⴰ ⵙⵡⵓⵔⵉⵢⵖ ⴳ ⵢⵉⴳⵔ ⵓⵔ ⵔⵉⵖ, ⵇⵇⵉⵎⵖ ⴷⵉⴳⵙ ⴱⵣⵣⵉⵣ",
+    "start": "00:48:12,160",
+    "end": "00:48:14,960"
+  },
+  {
+    "id": 22440,
+    "source": "ثم القليل من الملح",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:35:26,560",
+    "end": "00:35:27,880"
+  },
+  {
+    "id": 22441,
+    "source": "القانون الجنائي يجرم هذا الفعل",
+    "target": "ⴰⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ, ⴷⴰ ⵉⵙⵙⴱⴽⴰⴹ ⴰⵙⴽⴽⵉⵔ ⴰⴷ",
+    "start": "00:34:51,680",
+    "end": "00:34:53,800"
+  },
+  {
+    "id": 22442,
+    "source": "سكن العدة هو ثلاثة أشهر",
+    "target": "ⵜⴰⵣⴷⵖⵜ ⵏ ⵜⵉⵣⵉ ⵏ ⵓⴳⴰⵏⵉ ⵜⴳⴰ ⴽⵕⴰⴹ ⵢⵉⵔⵏ",
+    "start": "00:37:02,320",
+    "end": "00:37:05,200"
+  },
+  {
+    "id": 22443,
+    "source": "لا يمكنهم الصيام",
+    "target": "ⵓⵔ ⵖⵉⵢⵏ ⴰⴷ ⴰⵥⵓⵎⵏ",
+    "start": "00:22:10,040",
+    "end": "00:22:10,880"
+  },
+  {
+    "id": 22444,
+    "source": "هي من أعراض سبب يخفيه جسمنا",
+    "target": "ⵜⴳⴰ ⵙⴳ ⵜⵎⵉⵜⴰⵔ ⵏ ⵓⵙⵔⴰⴳ ⵏⵏⴰ ⵜⵏⵜⵍ ⵜ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:05:41,000",
+    "end": "00:05:44,560"
+  },
+  {
+    "id": 22445,
+    "source": "لأنه إذا لم تكن تريده و تقوم به رغما عنك",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⵜⵜ ⵓⵔ ⵜⵔⵉⴷ ⴷ ⴷⴰ ⵜⵜ ⵜⵙⴽⴰⵔⴷ ⵙ ⴱⵣⵣⵉⵣ",
+    "start": "00:43:23,800",
+    "end": "00:43:25,600"
+  },
+  {
+    "id": 22446,
+    "source": "وكذلك صلة الرحم",
+    "target": "ⴷ ⴰⵡⴷ ⴰⵔⵣⴰⴼ ⴰⵡⵊⴰⵡⴰⵏ",
+    "start": "00:02:01,400",
+    "end": "00:02:02,800"
+  },
+  {
+    "id": 22447,
+    "source": "فكلها أمراض مرتبطة ببعضها",
+    "target": "ⴳⴰⵏ ⴰⴽⴽⵯ ⴰⵟⵟⴰⵏⵏ ⵎⵎⵣⴷⵉⵏⵉⵏ ⴳⵔⴰⵜⵙⵏ",
+    "start": "00:26:52,680",
+    "end": "00:26:55,200"
+  },
+  {
+    "id": 22448,
+    "source": "يشترونها من تلقاء أنفسهم",
+    "target": "ⴷⴰ ⵜⵏ ⵙⵙⴰⵖⵏ ⵙ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:16:26,760",
+    "end": "00:16:27,760"
+  },
+  {
+    "id": 22449,
+    "source": "نضع البرتقال في الأعلى",
+    "target": "ⵏⴳ ⵏⵏ ⵍⵉⵜⵛⵉⵏ ⴳ ⵓⴼⵍⵍⴰ",
+    "start": "00:37:06,200",
+    "end": "00:37:08,800"
+  },
+  {
+    "id": 22450,
+    "source": "و كذا العمل الجمعوي و كفاعلة جمعوية",
+    "target": "ⴷ ⴰⵡⴷ ⵜⴰⵡⵓⵔⵉ ⵜⴰⵎⵙⵎⵓⵏⵜ ⵓⵍⴰ ⵣⵓⵏ ⴷ ⵜⴰⵎⵙⴽⴰⵔⵜ ⵜⴰⵎⴳⴰⵔⵓⵜ",
+    "start": "00:23:14,700",
+    "end": "00:23:17,900"
+  },
+  {
+    "id": 22451,
+    "source": "لكن هناك مراحل في نمو الجنين",
+    "target": "ⵎⴰⵛⵛ ⵍⵍⴰⵏⵜ ⵜⴼⵔⴽⵉⵡⵉⵏ ⴳ ⵜⴳⵎⵉ ⵏ ⵡⴰⵔⵔⴰⵡ",
+    "start": "00:07:04,920",
+    "end": "00:07:09,400"
+  },
+  {
+    "id": 22452,
+    "source": "وأثناء الوضع",
+    "target": "ⴷ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:04:16,440",
+    "end": "00:04:19,480"
+  },
+  {
+    "id": 22453,
+    "source": "في بعض الأحيان يجب أن يحضر إجتماع في المقاولة",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⴳ ⵢⴰⵏ ⵓⴳⵔⴰⵡ ⴳ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:31:57,120",
+    "end": "00:32:01,800"
+  },
+  {
+    "id": 22454,
+    "source": "ثم قليلا من البقدونس",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵎⵉⴽⴽ ⵏ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:36:54,566",
+    "end": "00:36:55,333"
+  },
+  {
+    "id": 22455,
+    "source": "إذا وجدت أقل من 0,8 أو أقل من 0,7",
+    "target": "ⵎⴽ ⵜⵓⴼⵉⴷ ⴷⴷⴰⵡ ⵏ 0,8 ⵏⵖ ⴷⴷⴰⵡ ⵏ 0,7",
+    "start": "00:30:11,240",
+    "end": "00:30:15,640"
+  },
+  {
+    "id": 22456,
+    "source": "هذا يعتبر رياءا",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⴰⴼⵔⴰⵛ",
+    "start": "00:19:17,320",
+    "end": "00:19:18,080"
+  },
+  {
+    "id": 22457,
+    "source": "عندما يكونون أمام واقعة كما قلت سابقا",
+    "target": "ⴰⴷⴷⴰⵢ ⵍⵍⴰⵏ ⵎⵏⵉⴷ ⵏ ⵜⵎⵙⴰⵔⵜ ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷ ⵏⵏⵉⵖ",
+    "start": "00:20:15,840",
+    "end": "00:20:18,080"
+  },
+  {
+    "id": 22458,
+    "source": "جاءت عندي حالة لطفل إلتوت ركبته",
+    "target": "ⵢⵓⵛⴽⴰ ⴷ ⴷⴰⵔⵉ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵏ ⵢⴰⵏ ⵡⴰⵣⵣⴰⵏ ⵉⵎⵎⵓⵍⵥ ⵡⴰⴼⵓⴷ ⵏⵏⵙ",
+    "start": "00:20:39,640",
+    "end": "00:20:47,080"
+  },
+  {
+    "id": 22459,
+    "source": "تتعرض للعنف وتصمت",
+    "target": "ⴷⴰ ⵜⵣⵔⴰⵢ ⴳ ⵜⴽⵕⴹⵉ, ⵜⴼⵙⵙ",
+    "start": "00:13:17,880",
+    "end": "00:13:19,320"
+  },
+  {
+    "id": 22460,
+    "source": "أستاذ نوفل، كيف حالك؟",
+    "target": "ⴰⵙⵍⵎⴰⴷ ⵏⵓⴼⴰⵍ, ⵎⴰⵏⵎⴽ ⵜⴳⵉⴷ?",
+    "start": "00:17:36,760",
+    "end": "00:17:38,000"
+  },
+  {
+    "id": 22461,
+    "source": "بتناول الخبز مع المقليات أو اللحم",
+    "target": "ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵓⵖⵔⵓⵎ ⴷ ⵎⴰ ⵉⵙⵍⵉⵏ ⵏⵖ ⴰⴽⵙⵓⵎ",
+    "start": "00:25:08,200",
+    "end": "00:25:13,600"
+  },
+  {
+    "id": 22462,
+    "source": "يعني أن تناوله لا يسبب مشاكل",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵜⵛⵉ ⵏⵏⵙ ⵓⵔ ⴷⴰ ⵉⵙⵔⵓⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:29:28,640",
+    "end": "00:29:31,720"
+  },
+  {
+    "id": 22463,
+    "source": "عن هذا الموضوع المهم جدا",
+    "target": "ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ ⴱⴰⵀⵔⴰ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:46:02,280",
+    "end": "00:46:03,720"
+  },
+  {
+    "id": 22464,
+    "source": " يجب أن نجهز فيها لما بعد الولادة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴳⵉⵙⵏ ⵏⵙⵎⵓⵜⵜⴳ ⵉ ⵎⴰ ⵉⵍⵍⴰⵏ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:44:54,040",
+    "end": "00:44:55,960"
+  },
+  {
+    "id": 22465,
+    "source": "لتستطيعوا مساعدته",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵉⵥⴹⵉⵕⵎ ⴰⴷ ⴰⵙ ⵜⴰⵡⵙⵎ",
+    "start": "00:32:06,480",
+    "end": "00:32:07,160"
+  },
+  {
+    "id": 22466,
+    "source": "و معنا أيضا الفنان إسماعيل أمازيغ",
+    "target": "ⵢⵉⵍⵉ ⴷⵉⵜⵏⵖ ⴰⵡⴷ ⵓⵏⴰⵥⵓⵕ ⵉⵙⵎⴰⵄⵉⵍ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:00:14,760",
+    "end": "00:00:17,480"
+  },
+  {
+    "id": 22467,
+    "source": "ففي شهر رمضان",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:11:01,000",
+    "end": "00:11:02,240"
+  },
+  {
+    "id": 22468,
+    "source": "و هذا ما نراه عند الكثير من العائلات",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵏⵥⵕⵕⴰ ⵖⵓⵔ ⵡⴰⵟⵟⴰⵚ ⵏ ⵜⵉⵡⴰⵛⵓⵏ��ⵏ",
+    "start": "00:20:56,280",
+    "end": "00:20:58,360"
+  },
+  {
+    "id": 22469,
+    "source": "شكرا لك على مجهوداتك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵜⵣⵎⵎⴰⵔ ⵏⵏⴽ",
+    "start": "00:17:59,760",
+    "end": "00:18:01,760"
+  },
+  {
+    "id": 22470,
+    "source": " هناك مشاكل لا نعرف كيفية حلها",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵓⵔ ⵏⵙⵙⵉⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵜⵏ ⵏⴼⵙⵉ",
+    "start": "00:47:22,120",
+    "end": "00:47:25,200"
+  },
+  {
+    "id": 22471,
+    "source": "عندما نصوم نمتنع أيضا عن شرب الماء",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴰⵥⵓⵎ, ⵓⵔ ⴷⴰ ⵏⵙⵙⴰ ⴰⵡⴷ ⴰⵎⴰⵏ",
+    "start": "00:42:10,520",
+    "end": "00:42:15,400"
+  },
+  {
+    "id": 22472,
+    "source": "أبحث في الإنترنت عن الختيارات الموجودة",
+    "target": "ⴷⴰ ⵙⵉⴳⴳⵉⵍⵖ ⴳ ⵡⴰⵏⵜⵉⵔⵏⵉⵜ ⵖⴼ ⵉⵙⵜⴰⵢⵏ ⵉⵍⵍⴰⵏ",
+    "start": "00:11:00,560",
+    "end": "00:11:03,040"
+  },
+  {
+    "id": 22473,
+    "source": "ماذا تقول للذين يبحثون عن هذه المبادرات",
+    "target": "ⵎⴰ ⵔⴰⴷ ⵜⵉⵏⵉⴷ ⵉ ⵡⵉⵏⵏⴰ ⵉⵙⵉⴳⴳⵉⵍⵏ ⵙ ⵜⵙⵏⵜⴰⵢⵉⵏ ⴰⴷ",
+    "start": "00:29:24,840",
+    "end": "00:29:29,680"
+  },
+  {
+    "id": 22474,
+    "source": "هناك مخزن إكونكا",
+    "target": "ⵉⵍⵍⴰ ⵓⴳⴰⴷⵉⵔ ⵏ ⵉⴳⵓⵏⴳⴰ",
+    "start": "00:29:27,600",
+    "end": "00:29:28,960"
+  },
+  {
+    "id": 22475,
+    "source": "ويقرب بيننا",
+    "target": "ⵉⵙⵎⵢⴰⵥ ⵊⴰⵔⴰⵜⵏⵖ",
+    "start": "00:04:58,160",
+    "end": "00:04:59,640"
+  },
+  {
+    "id": 22476,
+    "source": "لأنه إن كان السقف منخفضا",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⵜⵣⴷⵔ ⵜⴷⵓⵍⵉ",
+    "start": "00:02:10,800",
+    "end": "00:02:13,800"
+  },
+  {
+    "id": 22477,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:01:06,560",
+    "end": "00:01:07,600"
+  },
+  {
+    "id": 22478,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:50,960",
+    "end": "00:00:52,320"
+  },
+  {
+    "id": 22479,
+    "source": " لأنهن يحتجنها بكثرة",
+    "target": "ⵎⵉⵏⵣⵉ ⵓⵙⵔⵏⵜ ⵜⵏⵜ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:30:37,400",
+    "end": "00:30:38,640"
+  },
+  {
+    "id": 22480,
+    "source": "أريد أن أشير إلى",
+    "target": "ⵔⵉⵖ ⴰⴷ ⴱⴷⵔⵖ",
+    "start": "00:19:21,880",
+    "end": "00:19:22,600"
+  },
+  {
+    "id": 22481,
+    "source": "للحديث عن تدبير الوقت",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⵙⵡⵓⴷⴷⵓ ⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:00:51,240",
+    "end": "00:00:53,840"
+  },
+  {
+    "id": 22482,
+    "source": "من مشكل الإفراط في الأكل",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⵙⵉⴳⵜ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:16:43,520",
+    "end": "00:16:45,880"
+  },
+  {
+    "id": 22483,
+    "source": "و هذه النقطة نشاهدها دائما",
+    "target": "ⴷ ⵜⵇⵉⴼⵉⵜ ⴰⴷ ⴷⴰ ⵜⵜ ⵏⵥⵕⵕⴰ ⴱⴷⴷⴰ",
+    "start": "00:44:14,360",
+    "end": "00:44:17,920"
+  },
+  {
+    "id": 22484,
+    "source": "هناك العديد من الناس يجبروننا أن نتعامل معهم بماضيهم",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵖⵉⴼⵏⵖ ⵣⵓⵛⵛⵍ ⴰⴷ ⴷⵉⵙⵏ ⵏⵎⵢⴰⴳⴳⴰ ⵙ ⵢⵉⵣⵔⵉ ⵏⵏⵙⵏ",
+    "start": "00:40:03,080",
+    "end": "00:40:12,360"
+  },
+  {
+    "id": 22485,
+    "source": "في الأخير يسألك هل فهمت ما قلته",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⴷⴰ ⴽ ⵉⵙⴰⵇⵙⴰ ⵉⵙ ⵜⵔⵎⵙⴷ ⴰⵢⵍⵍⵉ ⵉⵏⵏⴰ",
+    "start": "00:06:03,040",
+    "end": "00:06:04,640"
+  },
+  {
+    "id": 22486,
+    "source": "لا نبقي السمك كبيرا",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵜⵜⴰⵊⵊⴰ ⵜⴰⵣⵓⵔⵉ ⵜⵎⵇⵇⵓⵔ",
+    "start": "00:37:39,840",
+    "end": "00:37:46,640"
+  },
+  {
+    "id": 22487,
+    "source": "ودراية بالساكنة في المنطقة",
+    "target": "ⴷ ⵜⵎⵙⵙⵏⴰ ⵖⴼ ⵉⵎⵣⴷⴰⵖⵏ ⵏ ⵜⵎⵏⴰⴹⵜ",
+    "start": "00:28:20,120",
+    "end": "00:28:25,040"
+  },
+  {
+    "id": 22488,
+    "source": "هذه هي أسباب الإصابة بمرض المرارة",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⵙⵔⴰⴳⵏ ⵏ ⵜⵡⴰⵖⵉⵜ ⵙ ⵡⴰⵟⵟⴰⵏ ⵏ ⵡⴰⵥⵉ",
+    "start": "00:06:30,560",
+    "end": "00:06:35,360"
+  },
+  {
+    "id": 22489,
+    "source": "أغلبية النساء لا يقمن بزيارة الطبيب قبل قرار الحمل",
+    "target": "ⵜⵓⴳⵜⵜ ⵏ ⵜⵎⵖⴰⵔⵉⵏ ⵓⵔ ⴷⴰ ⵜⵜⴷⴷⵓⵏⵜ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴷⴰⵜ ⵏ ⵜⵖⵜⴰⵙⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:04:30,520",
+    "end": "00:04:38,440"
+  },
+  {
+    "id": 22490,
+    "source": "ما معنى التحدي",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵏⴰⵎⴽ ⵏ ⵓⵏⴰⵥⴰⵕ",
+    "start": "00:12:02,680",
+    "end": "00:12:03,640"
+  },
+  {
+    "id": 22491,
+    "source": "و نفرح بحلوله",
+    "target": "ⴷ ⵏⵎⵎⵔ ⵙ ⵓⴽⵛⵛⵓⵎ ⵏⵏⵙ",
+    "start": "00:20:55,360",
+    "end": "00:20:56,880"
+  },
+  {
+    "id": 22492,
+    "source": "الموهبة ننميها أيضا من خلال التجارب",
+    "target": "ⵜⵉⵏⴼⴽⵉⵜ ⴷⴰ ⵜⵜ ⵏⵙⵏⴼⵍⴰⵢ ⴰⵡⴷ ⵙⴳ ⵜⵔⵎⵉⵢⵉⵏ",
+    "start": "00:24:04,960",
+    "end": "00:24:09,600"
+  },
+  {
+    "id": 22493,
+    "source": " حاليا لا",
+    "target": "ⴷⵖⵉ ⵓⵀⵓ",
+    "start": "00:10:47,480",
+    "end": "00:10:47,880"
+  },
+  {
+    "id": 22494,
+    "source": "مثلا سأحضر عشرة أصناف",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵔⴰⴷ ⵙⵎⵓⵜⵜⴳⵖ ⵎⵔⴰⵡ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:06:02,760",
+    "end": "00:06:04,240"
+  },
+  {
+    "id": 22495,
+    "source": "فالدمار يكون برفع سقف التوقعات",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵔⴷⴰⵍ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵙ ⵓⵙⴰⵍⵢ ⵏ ⵓⵙⵡⵉⵔ ⵏ ⵜⴹⴽⴰⴹⵉⵏ",
+    "start": "00:43:38,680",
+    "end": "00:43:42,360"
+  },
+  {
+    "id": 22496,
+    "source": "لهذا يجب أن تكون الأبقار بصحة جيدة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵍⵉⵏⵜ ⵜⴼⵓⵏⴰⵙⵉⵏ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:07:03,240",
+    "end": "00:07:07,720"
+  },
+  {
+    "id": 22497,
+    "source": "أتمنى لك كل التوفيق سيد نوفل",
+    "target": "ⴰⵔ ⴰⴽ ⵙⵙⵉⵜⵉⵎⵖ ⴰⵎⵓⵔⵙ ⴰ ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:47:29,080",
+    "end": "00:47:31,680"
+  },
+  {
+    "id": 22498,
+    "source": "هناك لقطة غريبة نراها في السجون",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵙⵓⵍⴼⵜ ⵜⴰⵔⵓⵏⵣⵉⵍⵜ ⴷⴰ ⵜⵜ ⵏⵥⵕⵕⴰ ⴳ ⵉⵖⵣⵓⵜⵏ",
+    "start": "00:28:39,280",
+    "end": "00:28:42,160"
+  },
+  {
+    "id": 22499,
+    "source": "مرحبا مشاهدينا الكرام",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:03,800",
+    "end": "00:00:05,200"
+  },
+  {
+    "id": 22500,
+    "source": "العمل صعب على من يزاول أعمال شاقة",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⵜⵎⵔⴰ ⵖⴼ ⵡⵉⵏⵏⴰ ⵉⵙⴽⴰⵔⵏ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵉⵎⵔⴰⵏ",
+    "start": "00:01:46,520",
+    "end": "00:01:50,840"
+  },
+  {
+    "id": 22501,
+    "source": "أو مرتين على حد أقصى",
+    "target": "ⵏⵖ ⵙⵏⴰⵜ ⵜⴽⴽⴰⵍ ⴳ ⵜⵓⴳⵜⵜ",
+    "start": "00:12:55,720",
+    "end": "00:12:57,080"
+  },
+  {
+    "id": 22502,
+    "source": "هن بداية يستعملن أشياء موجودة",
+    "target": "ⵏⵜⵜⵏⵜⵉ ⴳ ⵜⵣⵡⵉⵔⵉ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏⵜ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵍⵍⴰⵏ",
+    "start": "00:28:16,640",
+    "end": "00:28:23,040"
+  },
+  {
+    "id": 22503,
+    "source": "مرحبا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:04,160",
+    "end": "00:00:05,720"
+  },
+  {
+    "id": 22504,
+    "source": "فعندما أقدم له المساعدة أمام الآخرين أحرجه",
+    "target": "ⴰⵛⴽⵓ ⵉⴳ ⴰⵙ ⴼⴽⵉⵖ ⵜⵉⵡⵉⵙⵉ ⵎⵏⵉⴷ ⵏ ⵡⵉⵢⵢⴰⴹ ⴷⴰ ⵜ ⵙⵃⵛⵛⴰⵎⵖ",
+    "start": "00:19:53,200",
+    "end": "00:19:57,680"
+  },
+  {
+    "id": 22505,
+    "source": "مرحبا أختي سلمى",
+    "target": "ⴰⵣⵓⵍ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:16:09,520",
+    "end": "00:16:10,880"
+  },
+  {
+    "id": 22506,
+    "source": "ما تمنحه للمجتمع",
+    "target": "ⴰⵢⵍⵍⵉ ⵜⴰⴽⴽⴰⴷ ⵉ ⵡⴰⵎⵓⵏ",
+    "start": "00:30:32,280",
+    "end": "00:30:33,960"
+  },
+  {
+    "id": 22507,
+    "source": "ويريد القيام بما يريده",
+    "target": "ⵢⵉⵔⵉ ⴰⴷ ⵉⵙⴽⵔ ⴰⵢⵍⵍⵉ ⵉⵔⴰ",
+    "start": "00:24:06,120",
+    "end": "00:24:09,240"
+  },
+  {
+    "id": 22508,
+    "source": "ويمكن أن تزرع أش��ار أفضل منه",
+    "target": "ⴷ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵥⵥⵓⴷ ⵉⵙⴽⵍⴰ ⵜ ⵢⵓⴼⵏ",
+    "start": "00:15:55,840",
+    "end": "00:15:58,160"
+  },
+  {
+    "id": 22509,
+    "source": "نضع المقلات فوق الموقد",
+    "target": "ⵏⴳ ⵜⴰⴼⵍⵍⵓⵏⵜ ⵉⴳⴳⵉ ⵏ ⵜⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:33:08,520",
+    "end": "00:33:11,680"
+  },
+  {
+    "id": 22510,
+    "source": "هي لا تزيح التعب بل تخفيه",
+    "target": "ⵏⵜⵜⴰⵜ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴽⴽⵙ ⴰⵕⵎⵎⵓⵢ ⵎⴰⵛⴰ ⴷⴰ ⵜ ⵜⵙⵙⵏⵜⴰⵍ",
+    "start": "00:24:21,880",
+    "end": "00:24:27,240"
+  },
+  {
+    "id": 22511,
+    "source": "ثم نضيف القزبر و البقدونس",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⵏⵓ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:37:01,960",
+    "end": "00:37:04,120"
+  },
+  {
+    "id": 22512,
+    "source": "قمنا بتحضيرها بالكينوا و السلمون",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⵜⵜ ⵙ ⴽⵉⵏⵡⴰ ⴷ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:43:16,720",
+    "end": "00:43:18,720"
+  },
+  {
+    "id": 22513,
+    "source": "و تبحث عن واحدة أخرى",
+    "target": "ⴷ ⴰⵔ ⵜⵙⵉⴳⴳⵉⵍⴷ ⵙ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:24:51,666",
+    "end": "00:24:52,066"
+  },
+  {
+    "id": 22514,
+    "source": "بحيث يجب أن يطور عمله",
+    "target": "ⴰⵛⴽⵓ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵏⴼⵍⵉ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:01:54,440",
+    "end": "00:01:56,720"
+  },
+  {
+    "id": 22515,
+    "source": " يسيطر على الأسرة",
+    "target": "ⵉⴱⴰⴹⵏ ⴳ ⵜⵡⵊⴰ",
+    "start": "00:07:29,840",
+    "end": "00:07:33,000"
+  },
+  {
+    "id": 22516,
+    "source": "لكن عند إنقطاعك عن الدراسة وليس لديك أي مجال",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⵜⵙⴱⴷⴷⴻⴷ ⵜⵉⵖⵔⵉ ⴷ ⵓⵔ ⵖⵓⵔⴽ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵢⵉⴳⵔ",
+    "start": "00:46:48,360",
+    "end": "00:46:50,760"
+  },
+  {
+    "id": 22517,
+    "source": "و الشعرية الصينية",
+    "target": "ⴷ ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:38:17,120",
+    "end": "00:38:18,360"
+  },
+  {
+    "id": 22518,
+    "source": "منذ اليوم",
+    "target": "ⵣⵉ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:11:10,240",
+    "end": "00:11:11,800"
+  },
+  {
+    "id": 22519,
+    "source": "ليس مثل الوظيفة حيث تحصل على راتب شهري",
+    "target": "ⵓⵔ ⵉⴳⵉ ⴰⵎⵎ ⵜⴰⵙⵖⵏⵜ ⵍⵍⵉ ⴳ ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥⴷ ⵜⵉⵖⵔⴰⴷ ⴽⵓ ⴰⵢⵢⵓⵔ",
+    "start": "00:23:59,160",
+    "end": "00:24:01,240"
+  },
+  {
+    "id": 22520,
+    "source": "ويكلفن من يجمع لهن المواد",
+    "target": "ⴷⴰ ⴰⴽⴽⴰⵏ ⵜⴰⵡⵓⵔⵉ ⵉ ⵡⴰⵏⵏⴰ ⵉⵙⵎⵓⵏⴰⵏ ⵜⵉⵎⵜⵜⴰⵡⵉⵏ",
+    "start": "00:30:34,240",
+    "end": "00:30:37,320"
+  },
+  {
+    "id": 22521,
+    "source": "كما قلت",
+    "target": "ⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:18:57,880",
+    "end": "00:18:59,160"
+  },
+  {
+    "id": 22522,
+    "source": "و لكن في حالة إذا ناقشناه",
+    "target": "ⵎⴰⵛⴰ ⵎⴽ ⵜ ⵏⵎⵙⴳⴷⴰⵍ",
+    "start": "00:22:25,280",
+    "end": "00:22:29,240"
+  },
+  {
+    "id": 22523,
+    "source": "مثل هذا التصرف",
+    "target": "ⴰⵎⵎ ⵜⵉⵎⵙⴽⵔⵜ ⴰⴷ",
+    "start": "00:10:52,800",
+    "end": "00:10:54,040"
+  },
+  {
+    "id": 22524,
+    "source": "فليس لديه الحق في الحديث مع الناس",
+    "target": "ⵓⵔ ⵖⵓⵔⵙ ⵉⵍⵍⵉ ⵓⵣⵔⴼ ⴰⴷ ⵉⵙⴰⵡⵍ ⴰⴽⴷ ⵎⴷⴷⵏ",
+    "start": "00:32:22,360",
+    "end": "00:32:25,560"
+  },
+  {
+    "id": 22525,
+    "source": "و نعرض جسمنا الهلاك",
+    "target": "ⵏⵙⵔⵙ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴳ ⵉⵎⵉⵣⵉ",
+    "start": "00:25:39,440",
+    "end": "00:25:44,480"
+  },
+  {
+    "id": 22526,
+    "source": "بدون الموهبة",
+    "target": "ⴱⵍⴰ ⵜⵉⵏⴼⴽⵉⵜ",
+    "start": "00:23:44,560",
+    "end": "00:23:46,920"
+  },
+  {
+    "id": 22527,
+    "source": "أنا من بين الفتيات التي تسير التعاونيات",
+    "target": "ⵏⴽⴽⵉ ⴳⵉⵖ ⵢⴰⵜ ⵙⴳ ⵜⵔⴱⴰⵜⵉⵏ ⵉⵙⵡⵓⴷⴷⵓⵏ ⵜⵉⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:29:38,040",
+    "end": "00:29:41,120"
+  },
+  {
+    "id": 22528,
+    "source": "سيتبعن نفس النظام",
+    "target": "ⵔⴰⴷ ⴹⴼⵕⵏⵜ ⴰⵏⴳⵔⴰⵡ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:29:39,440",
+    "end": "00:29:41,080"
+  },
+  {
+    "id": 22529,
+    "source": "آخر الإحصائيات هي عدد 2674 ، تم تأسيسها",
+    "target": "ⵜⵉⵙⵉⴹⴰⵏ ⵜⵉⵎⴳⴳⵓⵔⴰ ⴳⴰⵏⵜ ⴰⵎⴹⴰⵏ ⵏ 2674, ⵜⵜⵓⵙⵔⵙⵍⵏⵜ",
+    "start": "00:07:29,120",
+    "end": "00:07:34,840"
+  },
+  {
+    "id": 22530,
+    "source": "و لا بأس أن يزداد وزننا قليلا إذا كنا بخير",
+    "target": "ⴷ ⵓⵔ ⴷⵉⴳⵙ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵉⵏⵏⵔⵏⵉ ⵓⵙⵜⴰⵍ ⵏⵏⵖ ⵉⵎⵉⴽⴽ ⵎⴽ ⵏⵊⵊⵉ",
+    "start": "00:45:47,400",
+    "end": "00:45:52,520"
+  },
+  {
+    "id": 22531,
+    "source": "شكرا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ",
+    "start": "00:01:05,440",
+    "end": "00:01:06,600"
+  },
+  {
+    "id": 22532,
+    "source": "نترك العناصر تطبخ مع الخضر",
+    "target": "ⵏⴰⵊⵊ ⵉⴼⵔⴷⵉⵙⵏ ⴰⴷ ⵏⵡⵓⵏ ⴰⴽⴷ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:36:34,720",
+    "end": "00:36:38,680"
+  },
+  {
+    "id": 22533,
+    "source": "فالجميع عاش هذا الموقف",
+    "target": "ⴽⵓ ⵢⴰⵏ ⵉⴷⴷⵔ ⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:01:43,320",
+    "end": "00:01:45,560"
+  },
+  {
+    "id": 22534,
+    "source": "إن قمنا بهذا الفحص و لم تكن هناك إستجابة",
+    "target": "ⵉⴳ ⵏⵙⴽⵔ ⴰⵣⵣⵔⴰⵢ ⴰⴷ ⴷ ⵓⵔ ⵉⵍⵍⵉ ⵓⵙⴷⵎⵔ",
+    "start": "00:12:00,920",
+    "end": "00:12:03,560"
+  },
+  {
+    "id": 22535,
+    "source": "بإمكانه ممارسة الرياضة",
+    "target": "ⵉⵖⵉⵢ ⴰⴷ ⵉⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:31:03,240",
+    "end": "00:31:04,480"
+  },
+  {
+    "id": 22536,
+    "source": "هل تكفي وجبة لتعرف بأن نسبة السكر لديك معتدلة",
+    "target": "ⵉⵙ ⵜⵓⴷⴰ ⵢⴰⵜ ⵏ ⵜⵉⵔⵎⵜ ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⴷ ⵎⴰⵙ ⴷ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵜⵎⵢⴰⵙⴰ ⵖⵓⵔⵙ",
+    "start": "00:24:50,440",
+    "end": "00:24:54,600"
+  },
+  {
+    "id": 22537,
+    "source": "بينما أنت تجلسين كثيرا",
+    "target": "ⵎⴰⵛⴰ ⴽⵎⵎⵉ ⴷⴰ ⵜⴻⵜⵜⵇⵇⵉⵎⴷ ⵛⵉⴳⴰⵏ",
+    "start": "00:18:38,200",
+    "end": "00:18:39,280"
+  },
+  {
+    "id": 22538,
+    "source": "عندما يتناولون الطعام",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵜⴻⵜⵜⴰⵏ ⴰⵎⵜⵛⵓ",
+    "start": "00:10:57,160",
+    "end": "00:10:58,720"
+  },
+  {
+    "id": 22539,
+    "source": "سأضيف لها",
+    "target": "ⵔⴰⴷ ⴰⵙ ⵔⵏⵓⵖ",
+    "start": "00:42:33,480",
+    "end": "00:42:34,240"
+  },
+  {
+    "id": 22540,
+    "source": "بخصوص العمل في شهر رمضان",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵜⵡⵓⵔⵉ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:10:40,800",
+    "end": "00:10:41,960"
+  },
+  {
+    "id": 22541,
+    "source": "التحليل الأساسي له علاقة بالإقتصاد",
+    "target": "ⴰⵚⵍⴰⴹ ⴰⵙⵉⵍⴰⵏ ⵉⵣⴷⵉ ⴷ ⵜⴷⵎⵙⴰ",
+    "start": "00:02:46,280",
+    "end": "00:02:48,360"
+  },
+  {
+    "id": 22542,
+    "source": " يعاني الكثيرون من مشكل الإنتفاخ والأمعاء",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵖ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵓⴱⵣⴰⴳ ⴷ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:04:19,000",
+    "end": "00:04:23,040"
+  },
+  {
+    "id": 22543,
+    "source": "و يتم تقوية الروابط العائلية",
+    "target": "ⴷ ⴷⴰ ⵙⵙⴷⵓⵙⵏ ⵉⵣⴷⴰⵢⵏ ⵉⵡⵊⴰⵡⴰⵏⵏ",
+    "start": "00:28:01,600",
+    "end": "00:28:07,320"
+  },
+  {
+    "id": 22544,
+    "source": "لكي أبدأ",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⵙⵏⵜⵉⵖ",
+    "start": "00:11:59,960",
+    "end": "00:12:02,320"
+  },
+  {
+    "id": 22545,
+    "source": "بحيث يقدم الناس قفف رمضان في هذا الشهر",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⴰⴽⴽⴰⵏ ⵎⴷⴷⵏ ⵜⵉⵔⵢⴰⵍ ⵏ ⵕⵎⴹⴰⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⴰⴷ",
+    "start": "00:07:17,800",
+    "end": "00:07:20,480"
+  },
+  {
+    "id": 22546,
+    "source": "و هو يصدق ما يقوله له عقله الباطني",
+    "target": "ⴷ ⵏⵜⵜⴰ ⴷⴰ ⵉⵜⵜⴼⵍⴰⵙ ⵎⴰⵢⴷ ⴰⵙ ⵉⵜⵜⵉⵏⵉ ⵓⴷⵓⴼⵔⴰⴽ ⵏⵏⵙ",
+    "start": "00:27:52,640",
+    "end": "00:27:56,200"
+  },
+  {
+    "id": 22547,
+    "source": "هناك من يقول نرجع الحياة للماء",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⴷⴰ ⴷ ⵏⵔⴰⵔ ⵜⵓⴷⵔⵜ ⵉ ⵡⴰⵎⴰⵏ",
+    "start": "00:42:00,400",
+    "end": "00:42:07,600"
+  },
+  {
+    "id": 22548,
+    "source": "و عندما تتخلص من الصداع ترتاح",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵜⴽⴽⵙⴷ ⴰⵏⴳⴰⵥ, ⵜⵙⵓⵏⴼⵓⴷ",
+    "start": "00:18:55,640",
+    "end": "00:18:57,040"
+  },
+  {
+    "id": 22549,
+    "source": "لأن المرأة عندما ترفع دعوى الطلاق لا تحصل على المتعة",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⴽⵓⴷⵏⵏⴰ ⵜⵙⴽⵔ ⴰⵚⵕⴰⴹ ⵏ ⵡⵓⵍⵓⴼ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥ ⵓⴼⵊⵊⵉⵊ",
+    "start": "00:37:30,920",
+    "end": "00:37:37,760"
+  },
+  {
+    "id": 22550,
+    "source": " هناك أعشاب مفيدة لها",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵓⴳⵡⵉⵏ ⴰⵙ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:12:16,720",
+    "end": "00:12:18,360"
+  },
+  {
+    "id": 22551,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:20:58,400",
+    "end": "00:20:59,080"
+  },
+  {
+    "id": 22552,
+    "source": "في فقرة الوصفات لهذا اليوم",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:13,720",
+    "end": "00:01:14,920"
+  },
+  {
+    "id": 22553,
+    "source": "أو أقول لها أن حالتك خطيرة لأن ضغط الدم مرتفع",
+    "target": "ⵏⵖ ⴰⴷ ⴰⵙ ⵉⵏⵉⵖ ⵎⴰⵙ ⴷ ⴰⴷⴷⴰⴷ ⵏⵏⵎ ⵉⴳⴰ ⴰⵎⵉⵣⴰⵢ ⴰⵛⴽⵓ ⵢⵓⵍⵉ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:11:58,200",
+    "end": "00:12:02,120"
+  },
+  {
+    "id": 22554,
+    "source": "و التجارب الصعبة التي عشناها",
+    "target": "ⴷ ⵜⵔⵎⵉⵜⵉⵏ ⵉⵎⵔⴰⵏ ⵏⵏⴰ ⵏⴷⴷⵔ",
+    "start": "00:17:20,840",
+    "end": "00:17:23,080"
+  },
+  {
+    "id": 22555,
+    "source": "لأنه في بعض الأحيان",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:17:24,960",
+    "end": "00:17:26,840"
+  },
+  {
+    "id": 22556,
+    "source": "نتمنى أن يستفيد مشاهدونا من المعلومات",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵙⵙⴱⵖⵔⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵙⴳ ⵡⵓⵎⵍⴰⵏ ⴰⴷ",
+    "start": "00:46:09,960",
+    "end": "00:46:13,840"
+  },
+  {
+    "id": 22557,
+    "source": "يقول لك الزبون أنه يعاني مشكل ضيق المساحة",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵓⵎⵙⴰⵖ ⵎⴰⵙ ⴷⴰⵔⵙ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⴽⵕⵓⵥ ⵏ ⵜⵊⵓⵎⵎⴰ",
+    "start": "00:13:03,040",
+    "end": "00:13:06,480"
+  },
+  {
+    "id": 22558,
+    "source": "مرحبا بكم في حلقة اليوم من برنامج تاونزا",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵙⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:06,560",
+    "end": "00:00:09,040"
+  },
+  {
+    "id": 22559,
+    "source": "مثلا عندما نذهب للمنزل أو لمحل",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⵏⴷⴷⴰ ⵙ ⵜⴳⵎⵎⵉ ⵏⵖ ⵙ ⵜⵃⴰⵏⵓⵜ",
+    "start": "00:01:30,560",
+    "end": "00:01:34,080"
+  },
+  {
+    "id": 22560,
+    "source": "نحن نلاحظ أن هناك تطورا",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⵉⵍⵍⴰ ⵓⴱⵓⵖⵍⵓ",
+    "start": "00:10:55,760",
+    "end": "00:10:57,360"
+  },
+  {
+    "id": 22561,
+    "source": "لأن هناك عدة أمور ترتبط بالوقت في رمضان",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⴽⵓⴷ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:16:44,120",
+    "end": "00:16:48,480"
+  },
+  {
+    "id": 22562,
+    "source": "بالنسبة للرجال أسألهم هل يدخنون أم لا",
+    "target": "ⵉⵔⴳⴰⵣⵏ, ⴷⴰ ⵜⵏ ⵙⵇⵙⴰⵖ ⵉⵙ ⴷⴰ ⴽⵎⵎⵉⵏ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:22:47,520",
+    "end": "00:22:49,240"
+  },
+  {
+    "id": 22563,
+    "source": "يعطينا صداعا في الرأس",
+    "target": "ⴰⴷ ⴰⵖ ⵉⴼⴽ ⴰⵏⴳⴰⵥ ⴳ ⵢⵉⵖⴼ",
+    "start": "00:03:20,200",
+    "end": "00:03:21,600"
+  },
+  {
+    "id": 22564,
+    "source": "لأنه كما ذكرنا",
+    "target": "ⴰⵛⴽⵓ ⵉⵎⴽⵍⵍⵉ ⵏⴱⴷⵔ",
+    "start": "00:35:43,320",
+    "end": "00:35:44,200"
+  },
+  {
+    "id": 22565,
+    "source": "إن ضرب إبنك فهذا يؤثر على كبدك",
+    "target": "ⵎⴽ ⵉⵜⵜⵓⵜ ⵉⵡⵉⴽ ⴰⵢⴰⴷ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵜⴰⵙⴰ ⵏⵏⴽ",
+    "start": "00:27:07,520",
+    "end": "00:27:14,240"
+  },
+  {
+    "id": 22566,
+    "source": "و المدة التي سيتناوله فيها",
+    "target": "ⴷ ⵜⵉⵣⵉ ⵍⵍⵉ ⴳ ⵔⴰⴷ ⵜⵜ ⵉⵙⵙⵎⵔⵙ",
+    "start": "00:15:26,920",
+    "end": "00:15:28,840"
+  },
+  {
+    "id": 22567,
+    "source": "أو التفكير في تحضير المتوفر وما سيستهلك",
+    "target": "ⵏⵖ ⴰⵙⵡⵉⵏⴳⵎ ⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵎⴰⵢⴷ ⵉⵍⵍⴰⵏ ⴷ ⵎⴰ ⵔⴰⴷ ⵉⵜⵜⵓⵛⵛⴰ",
+    "start": "00:43:15,280",
+    "end": "00:43:19,440"
+  },
+  {
+    "id": 22568,
+    "source": "الشكل النهائي للوصفة",
+    "target": "ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ",
+    "start": "00:41:27,560",
+    "end": "00:41:29,600"
+  },
+  {
+    "id": 22569,
+    "source": "يقبل نصيحتك",
+    "target": "ⵉⴷⴳⴳⵉ ⴰⵙⵎⵎⵜⵔ ⵏⵏⴽ",
+    "start": "00:30:13,040",
+    "end": "00:30:14,440"
+  },
+  {
+    "id": 22570,
+    "source": "لكم ما مصدر العصارة المسؤولة على هضم الدهون ؟",
+    "target": "ⵎⴰⵛⴰ ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⴰⴳⵎ ⵏ ⵜⵔⵓⵖⵉ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵎⴰⴳ ⵏ ⵉⵏⴷⴷⴰⴷⵏ ?",
+    "start": "00:02:48,680",
+    "end": "00:02:54,680"
+  },
+  {
+    "id": 22571,
+    "source": "يكون الحدي هو الحصول على نقطة جيدة",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵓⵏⴰⵥⴰⵕ ⴰⴷ ⴷ ⵢⴰⵡⵉ ⵜⴰⵇⵉⴼⵉⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:06:26,800",
+    "end": "00:06:29,240"
+  },
+  {
+    "id": 22572,
+    "source": "هناك بعض الجوانب التي تعتبر هواية فقط",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵙⴳⵉⵡⵏ ⵍⵍⵉ ⵉⴳⴰⵏ ⵖⴰⵙ ⵜⴰⵔⴰⵎⵙⵓⵜ",
+    "start": "00:23:03,280",
+    "end": "00:23:06,800"
+  },
+  {
+    "id": 22573,
+    "source": "بالنسبة للجانب الخاص بالأكل",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵡⵓⵜⵛⵉ",
+    "start": "00:14:52,680",
+    "end": "00:14:54,000"
+  },
+  {
+    "id": 22574,
+    "source": "نحن نتحدث عن الأطفال في بداية تربيتهم",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵉⵛⵉⵔⵔⴰⵏ ⴳ ⵜⵣⵡⵉⵔⵉ ⵏ ⵓⵙⴳⵎⵉ ⵏⵏⵙⵏ",
+    "start": "00:14:35,160",
+    "end": "00:14:39,480"
+  },
+  {
+    "id": 22575,
+    "source": "و نقصد بالتمثيل الغذائي",
+    "target": "ⴷ ⵏⵡⴰⴷⵙ ⵙ ⵓⴳⵏⵙⴻⵙ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:43:43,960",
+    "end": "00:43:45,440"
+  },
+  {
+    "id": 22576,
+    "source": "أي أن ما نتناوله هو ما يسبب ذلك",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵢⵍⵍⵉ ⵏⵛⵜⵜⴰ ⴰⵢⴷ ⵉⵙⵔⵓⴳⵏ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:25:05,320",
+    "end": "00:25:08,160"
+  },
+  {
+    "id": 22577,
+    "source": "أفضل إستعمال لزيت الزيتون",
+    "target": "ⴰⵙⵎⵔⵙ ⴰⵎⵓⴼⴰⵢ ⵏ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:15:41,080",
+    "end": "00:15:44,640"
+  },
+  {
+    "id": 22578,
+    "source": "فالعمل عبادة",
+    "target": "ⵜⴰⵡⵓⵔⵉ ⵜⴳⴰ ⴰⵙⵓⵎⴷ",
+    "start": "00:09:58,640",
+    "end": "00:09:59,720"
+  },
+  {
+    "id": 22579,
+    "source": "سنتحدث عن طريقة صنعه",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:21:41,480",
+    "end": "00:21:43,280"
+  },
+  {
+    "id": 22580,
+    "source": "ومن المقهى يذهب للمنزل",
+    "target": "ⴷ ⵙⴳ ⵍⵇⵀⵡⴰ ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵙ ⵓⵅⵅⴰⵎ",
+    "start": "00:17:38,160",
+    "end": "00:17:39,800"
+  },
+  {
+    "id": 22581,
+    "source": "مثلا قال له أنت لم تتعلم",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵉⵏⵏⴰ ⴰⵙ ⴽⵢⵢⵉ ⵓⵔ ⵜⵍⵎⵉⴷⴷ",
+    "start": "00:05:31,080",
+    "end": "00:05:32,480"
+  },
+  {
+    "id": 22582,
+    "source": "و عند البناء يسأل المهندس",
+    "target": "ⴷ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⵓⵚⴽⴰ ⴷⴰ ⵉⵙⵇⵙⴰ ⴰⵎⵜⵡⴰⵍ",
+    "start": "00:48:47,400",
+    "end": "00:48:51,040"
+  },
+  {
+    "id": 22583,
+    "source": "سننتقل إلى الشيف عبد الخير",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:01:01,520",
+    "end": "00:01:03,360"
+  },
+  {
+    "id": 22584,
+    "source": "لأن هذا النوع من البكتيريا عندما تظهر",
+    "target": "ⴰⵛⴽⵓ ⴰⵏⴰⵡ ⴰⴷ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ ⴰⴷⴷⴰⵢ ⴷ ⵢⵓⴳⴳⵯⴰ",
+    "start": "00:17:12,640",
+    "end": "00:17:14,920"
+  },
+  {
+    "id": 22585,
+    "source": "الذي يواجهه في العمل قبل الدخول للمنزل",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵎⵏⴰⵍⴰ ⴳ ⵜⵡⵓⵔⵉ ⴷⴰⵜ ⵏ ⴰⴷ ⵉⴽⵛⵎ ⵙ ⵜⴳⵎⵎⵉ",
+    "start": "00:19:05,000",
+    "end": "00:19:11,000"
+  },
+  {
+    "id": 22586,
+    "source": "أولا يجب أن يأكل من حين لآخر",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵛⵜⵜⴰ ⵙⴳ ⵜⵉⵣⵉ ⴰⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:13:34,840",
+    "end": "00:13:40,120"
+  },
+  {
+    "id": 22587,
+    "source": "أو تجلسين في مجمع و تتحدثين",
+    "target": "ⵏⵖ ⴷⴰ ⵜⴻⵜⵜⵇⵇⵉⵎⴷ ⴳ ⵢⴰⵏ ⵓⵙⴳⵔⴰⵡ ⴷ ⴷⴰ ⵜⵙⴰⵡⴰⵍⴷ",
+    "start": "00:16:49,920",
+    "end": "00:16:52,240"
+  },
+  {
+    "id": 22588,
+    "source": " تتأثر بالحرارة",
+    "target": "ⴷⴰ ⴷⵉⴳⵙⵏⵜ ⵜⴻⵜⵜⵣⵔⵉⵔ ⵜⵔⵖⵉ",
+    "start": "00:13:50,000",
+    "end": "00:13:53,680"
+  },
+  {
+    "id": 22589,
+    "source": "بأن الإنسان إذا لم يجد سبب مرضه",
+    "target": "ⵎⴰⵙ ⴷ ⴰⴼⴳⴰⵏ ⵎⴽ ⵓⵔ ⵢⵓⴼⵉ ⴰⵙⵔⴰⴳ ⵏ ⵡⴰⵟⵟⴰⵏ ⵏⵏⵙ",
+    "start": "00:45:45,720",
+    "end": "00:45:49,960"
+  },
+  {
+    "id": 22590,
+    "source": "و يقولون لي بأنهم تناولوا بعض الأعشاب",
+    "target": "ⴷⴰ ⵉⵢⵉ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵛⵛⴰⵏ ⴽⵔⴰ ⵏ ⵜⵓⴳⵡⵉⵏ",
+    "start": "00:29:45,120",
+    "end": "00:29:46,360"
+  },
+  {
+    "id": 22591,
+    "source": "للحفاظ على هذه العادات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵃⴹⵓⵏⵜ ⵜⵉⵎⵢⵓⵔⵉⵏ ⴰⴷ",
+    "start": "00:11:52,080",
+    "end": "00:11:53,840"
+  },
+  {
+    "id": 22592,
+    "source": "أدعوكم للبقاء معنا",
+    "target": "ⴰⴷ ⴰⵡⵏ ⵉⵏⵉⵖ ⴰⴷ ⵜⵇⵇⵉⵎⵎ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:01:01,640",
+    "end": "00:01:03,080"
+  },
+  {
+    "id": 22593,
+    "source": "لكي تحافظ على شكلها بعد إزالة القالب",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵃⴹⵓ ⵜⴰⵡⵉⵍⴰ ⵏⵏⵙ ⴹⴰⵕⵜ ⵏ ⵜⵓⴽⴽⵙⴰ ⵏ ⵡⴰⵍⴱⵓⴹ",
+    "start": "00:40:49,840",
+    "end": "00:40:55,320"
+  },
+  {
+    "id": 22594,
+    "source": "يمكن أنها لا تؤثر على دماغه",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵓⵔ ⵜⵣⵔⵉⵔ ⴷⵉ ⵓⵏⵍⵍⵉ ⵏⵏⵙ",
+    "start": "00:25:07,680",
+    "end": "00:25:10,040"
+  },
+  {
+    "id": 22595,
+    "source": "في النهاية نضيف الزيتون",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:37:54,280",
+    "end": "00:37:55,760"
+  },
+  {
+    "id": 22596,
+    "source": "بالأخص في القانون الجنائي",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵓⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ",
+    "start": "00:27:02,120",
+    "end": "00:27:03,120"
+  },
+  {
+    "id": 22597,
+    "source": "وهذا يكون عملا متكاملا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵡⵓⵔⵉ ⵉⵎⵎⵙⵎⴰⴷⵏ",
+    "start": "00:44:05,520",
+    "end": "00:44:08,480"
+  },
+  {
+    "id": 22598,
+    "source": "هناك صوت داخلي يقول له أنت فاشل",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵉⵎⵙⵍⵉ ⴰⴳⵏⵙⴰⵏ ⴷⴰ ⴰⵙ ⵉⵜⵜⵉⵏⵉ ⵜⴳⵉⴷ ⴰⵏⴳⵓⴼ",
+    "start": "00:27:05,760",
+    "end": "00:27:08,600"
+  },
+  {
+    "id": 22599,
+    "source": "في الآلة يوضع السليلوز",
+    "target": "ⴳ ⵜⵎⴰⵛⵉⵏⵜ ⴷⴰ ⵉⵜⵜⵓⴳⴰ ⵙⵙⵉⵍⵉⵍⵓⵣ",
+    "start": "00:21:47,080",
+    "end": "00:21:51,480"
+  },
+  {
+    "id": 22600,
+    "source": "ذكرت أنك عملت مع أشخاص في الخارج",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⵜⵙⵡⵓⵔⵉⴷ ⴰⴽⴷ ⵎⴷⴷⵏ ⴳ ⴱⵕⵕⴰ",
+    "start": "00:25:00,120",
+    "end": "00:25:04,960"
+  },
+  {
+    "id": 22601,
+    "source": "لكي لا يؤثر ذلك على صحتهم ككل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵉⵣⵔⵉⵔ ⵓⵢⴰⵏⵏ ⵅⴼ ⵜⴷⵓⵙⵉ ⵏⵏⵙⵏ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:06:13,080",
+    "end": "00:06:16,120"
+  },
+  {
+    "id": 22602,
+    "source": "لهذا من الجيد أن يتوفر دعم الزوج و الأسرة",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵢⵉⵍⵉ ⵡⴰⵏⵏⴰⵍ ⵏ ⵓⵔⴳⴰⵣ ⴷ ⵜⵡⵊⴰ",
+    "start": "00:25:20,360",
+    "end": "00:25:23,080"
+  },
+  {
+    "id": 22603,
+    "source": "لا يتم الإكتفاء بالطعام الموجود",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵏ ⵉⵜⵜⵓⴷⵓ ⵓⵎⵜⵛⵓ ⵉⵍⵍⴰⵏ",
+    "start": "00:22:28,720",
+    "end": "00:22:32,640"
+  },
+  {
+    "id": 22604,
+    "source": "شكرك لك كثيرا على هذا الموضوع",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵛⵉⴳⴰⵏ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:02:13,640",
+    "end": "00:02:16,600"
+  },
+  {
+    "id": 22605,
+    "source": "البلوط المر",
+    "target": "ⵜⴰⵙⴰⴼⵜ ⵜⴰⵎⵕⵥⴰⴳⵜ",
+    "start": "00:31:15,160",
+    "end": "00:31:16,000"
+  },
+  {
+    "id": 22606,
+    "source": "بل هناك عدة أنظمة غذائية",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵉⵏⴳⵔⴰⵡⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:03:06,400",
+    "end": "00:03:08,120"
+  },
+  {
+    "id": 22607,
+    "source": "و عدة أشياء أخرى",
+    "target": "ⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:03:03,000",
+    "end": "00:03:03,840"
+  },
+  {
+    "id": 22608,
+    "source": "نضيف المزيد",
+    "target": "ⵏⵔⵏⵓ ⵓⴳⴳⴰⵔ",
+    "start": "00:30:43,200",
+    "end": "00:30:44,920"
+  },
+  {
+    "id": 22609,
+    "source": "كما يحس به الفقراء",
+    "target": "ⵎⴽⵍⵍⵉ ⵙⵉⵙ ⵙⵢⴰⴼⴰⵏ ⵉⵎⵥⵍⴰⴹ",
+    "start": "00:06:07,440",
+    "end": "00:06:08,800"
+  },
+  {
+    "id": 22610,
+    "source": "ولأن صديقتي نصحتني بزيارتك",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵉⵢⵉ ⵜⵙⵎⵎⵜⵔ ⵜⵎⴷⴷⴰⴽⴽⵯⵍⵜ ⵉⵏⵓ ⴰⴷ ⴷ ⵖⵓⵔⵎ ⴰⵙⵖ",
+    "start": "00:46:07,760",
+    "end": "00:46:09,720"
+  },
+  {
+    "id": 22611,
+    "source": " فيها الكثير مما يمكننا تناوله",
+    "target": "ⴷⵉⴳⵙ ⴽⵉⴳⴰⵏ ⵏ ⵓⵢⵍⵍⵉ ⵏⵖⵉⵢ ⴰⴷ ⵜ ⵏⵛⵛ",
+    "start": "00:19:46,080",
+    "end": "00:19:48,880"
+  },
+  {
+    "id": 22612,
+    "source": "سننتقل إلى الشيف",
+    "target": "ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ",
+    "start": "00:33:52,880",
+    "end": "00:33:53,560"
+  },
+  {
+    "id": 22613,
+    "source": "و تأتي لحظة تفجر فيها كل الضغوطات",
+    "target": "ⴷ ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵛⴽ ⵜⵉⵣⵉ ⵏⵏⴰ ⴳ ⴷⴰ ⵜⵜⴼⴼⵖⵏ ⵉⴽⵕⴰⵥⵏ ⴰⴽⴽⵯ",
+    "start": "00:26:37,880",
+    "end": "00:26:41,560"
+  },
+  {
+    "id": 22614,
+    "source": "فلن أستطيع أن أقوم بهذه الخطوة لمعالجة نفسي",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵣⵎⵔⵖ ⴰⴷ ⵙⴽⵔⵖ ⵜⴰⵙⵓⵔⵉⴼⵜ ⴰⴷ ⵃⵎⴰ ⴰⴷ ⵙⵓⵊⵊⵉⵖ ⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:04:28,760",
+    "end": "00:04:33,360"
+  },
+  {
+    "id": 22615,
+    "source": "تجد أن هناك جمعيات أو مؤسسات",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⵜⵎⵙⵎⵓⵏⵉⵏ ⵏⵖ ⵜⵉⵎⵔⵙⴰⵍ",
+    "start": "00:02:04,520",
+    "end": "00:02:07,720"
+  },
+  {
+    "id": 22616,
+    "source": "يجب أن نبعد عن الأبناء لا أن نصرخ أمامهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵉⵜⵜⵉ ⵖⴼ ⵜⴰⵔⵡⴰ ⵓⵔ ⴰⴷ ⵏⵙⵖⵓⵢⵢⵓ ⵎⵏⵉⴷ ⵏⵏⵙⵏ",
+    "start": "00:19:59,680",
+    "end": "00:20:01,640"
+  },
+  {
+    "id": 22617,
+    "source": "حتى إذا نتجت عنها بعض الأورام",
+    "target": "ⴰⵡⴷ ⵜⵙⵔⴳ ⴽⵔⴰ ⵏ ⵜⴼⴰⴼⵉⵏ",
+    "start": "00:24:08,360",
+    "end": "00:24:11,440"
+  },
+  {
+    "id": 22618,
+    "source": "ليس سهلا قطع سبع طبقات من البطن",
+    "target": "ⵓⵔ ⵉⵏⵀⵉⵍ ⴰⴷ ⵜⴱⴱⵉⴷ ⵙⴰⵜ ⵜⴰⵔⴰⵢⵉⵏ ⵏ ⵓⴷⵉⵙ",
+    "start": "00:28:18,240",
+    "end": "00:28:24,320"
+  },
+  {
+    "id": 22619,
+    "source": "تصور خاطئ",
+    "target": "ⵉⴳⴰ ⴰⵔⵎⵎⵓⵙ ⵉⵣⴳⵍⵏ",
+    "start": "00:25:03,240",
+    "end": "00:25:05,200"
+  },
+  {
+    "id": 22620,
+    "source": "ما رأيك في هذا الموضوع؟",
+    "target": "ⵎⴰⵢⴷ ⵜⴳⴰ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵎ ⴳ ⵉⵎⵔⵙⵉ ⴰⴷ?",
+    "start": "00:42:38,280",
+    "end": "00:42:39,800"
+  },
+  {
+    "id": 22621,
+    "source": "الناتج عن الأعصاب بشكل كبير",
+    "target": "ⴷ ⵉⴽⴽⴰⵏ ⵉⵣⵍⵍⵓⵎⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:15:03,720",
+    "end": "00:15:08,000"
+  },
+  {
+    "id": 22622,
+    "source": "كما ذكرت يا رابحة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:11:48,000",
+    "end": "00:11:48,920"
+  },
+  {
+    "id": 22623,
+    "source": "عندما قياس السكر و تجده معتدلا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⵜⵍⴷ ⴰⵙⴽⴽⵯⴰⵔ, ⵜⴰⴼⴷ ⵜ ⵉⵏⵏ ⵉⴳⴰⴷⴷⴰ",
+    "start": "00:25:23,520",
+    "end": "00:25:27,520"
+  },
+  {
+    "id": 22624,
+    "source": "الصوم ليس هو الإمتناع عن الأكل",
+    "target": "ⵓⵥⵓⵎ ⵓⵔ ⵉⴳⵉ ⴰⵙⴱⴷⴷⵉ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:13:38,360",
+    "end": "00:13:40,360"
+  },
+  {
+    "id": 22625,
+    "source": "و نقلم أظافرهم",
+    "target": "ⵏⴱⴱⵉ ⴰⵙⴽⵔⵏ ⵏⵏⵙⵏ",
+    "start": "00:19:58,000",
+    "end": "00:20:00,080"
+  },
+  {
+    "id": 22626,
+    "source": "تهاجر المعادين الطين و تتركز في الماء",
+    "target": "ⴷⴰ ⴼⴼⴰⵍⵏ ⵉⵎⵖⵓⵣⵏ ⵏ ⵉⴷⵇⵇⵉ ⵏⵏⵓⵎⵎⵙⵏ ⴳ ⵡⴰⵎⴰⵏ",
+    "start": "00:42:19,640",
+    "end": "00:42:24,000"
+  },
+  {
+    "id": 22627,
+    "source": "نعلم أنه",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ",
+    "start": "00:44:06,280",
+    "end": "00:44:07,280"
+  },
+  {
+    "id": 22628,
+    "source": " نحن نتحدث عن الأخصائي النفسي",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵎⴰⵣⵣⴰⴳ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:32:05,400",
+    "end": "00:32:06,680"
+  },
+  {
+    "id": 22629,
+    "source": "نضيف ملعقة من الحشوة",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵖⵏⵊⴰⵡⵜ ⵏ ⵓⴽⵜⵓⵔ",
+    "start": "00:41:01,920",
+    "end": "00:41:04,880"
+  },
+  {
+    "id": 22630,
+    "source": "بدل أن تسعد بقدوم مولودها تعيش حالة سيئة",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⵜⵎⵎⵔ ⵍⵍⵉⴳ ⵖⵓⵔⵙ ⴰⵔⵔⴰⵡ ⴷⴰ ⵜⴻⵜⵜⴷⴷⵔ ⴰⴷⴷⴰⴷ ⵉⵅⵛⵏⵏ",
+    "start": "00:22:44,520",
+    "end": "00:22:49,720"
+  },
+  {
+    "id": 22631,
+    "source": "كالموظفين مثلا",
+    "target": "ⴰⵎⵎ ⵉⵎⵙⵖⴰⵏⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:01:57,640",
+    "end": "00:01:59,400"
+  },
+  {
+    "id": 22632,
+    "source": "ثم الطماطم",
+    "target": "ⵉⵍⵎⵎⴰ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:34:26,200",
+    "end": "00:34:27,320"
+  },
+  {
+    "id": 22633,
+    "source": "الذي يتشاورون معه في بعض الأمور",
+    "target": "ⵏⵏⴰ ⴷ ⵜⵜⵎⵛⴰⵡⴰⵕⵏ ⴳ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:32:25,960",
+    "end": "00:32:27,160"
+  },
+  {
+    "id": 22634,
+    "source": "و نشاهد أيضا ما سيحضره الشيف يونس",
+    "target": "ⴷ ⴰⴷ ⵏⵥⵕ ⴰⵡⴷ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:00:24,480",
+    "end": "00:00:26,200"
+  },
+  {
+    "id": 22635,
+    "source": "بالنسبة للفيتامينات الذائبة",
+    "target": "ⵉⵎⴰ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⵉⴼⵙⵙⵉⵏ",
+    "start": "00:45:41,120",
+    "end": "00:45:45,800"
+  },
+  {
+    "id": 22636,
+    "source": "من ٪100 حتى ٪70 و ٪50 و ٪40",
+    "target": "ⵙⴳ 100% ⴰⵔ 70% ⴷ 50% ⴷ 40%",
+    "start": "00:25:45,560",
+    "end": "00:25:50,000"
+  },
+  {
+    "id": 22637,
+    "source": "ولديك عادات طيبة",
+    "target": "ⴷ ⵖⵓⵔⴽ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:25:40,800",
+    "end": "00:25:43,680"
+  },
+  {
+    "id": 22638,
+    "source": "و القزبر",
+    "target": "ⴷ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:39:16,720",
+    "end": "00:39:17,320"
+  },
+  {
+    "id": 22639,
+    "source": "يرغبون أداء هذه الفريضة",
+    "target": "ⵔⴰⵏ ⴰⴷ ⵙⴽⵔⵏ ⵜⵓⵖⵓⵏⵜ ⴰⴷ",
+    "start": "00:47:29,120",
+    "end": "00:47:31,640"
+  },
+  {
+    "id": 22640,
+    "source": "و أن نعرف ما هو المجال الأفضل للمقاولة",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰ ⵉⴳⴰⵏ ⵉⴳⵔ ⴰⵎⵓⴼⴰⵢ ⵉ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:20:27,960",
+    "end": "00:20:32,320"
+  },
+  {
+    "id": 22641,
+    "source": "فيها تداخل بين الأعصاب القادمة من الدماغ",
+    "target": "ⵉⵍⵍⴰ ⴷⵉⴳⵙ ⵓⵎⵎⴽⵛⴰⵎ ⴳⵔ ⵉⵣⵍⵍⵓⵎⵏ ⴷ ⵉⴽⴽⴰⵏ ⴰⵏⵍⵍⵉ",
+    "start": "00:03:11,400",
+    "end": "00:03:16,360"
+  },
+  {
+    "id": 22642,
+    "source": " إذا بدأنا بتناول السكريات",
+    "target": "ⵉⴳ ⵏⵙⵙⵏⵜⵉ ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ",
+    "start": "00:25:24,880",
+    "end": "00:25:27,800"
+  },
+  {
+    "id": 22643,
+    "source": "و يهربون من المشاكل التي يعانون منها",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵔⵡⴰⵍⵏ ⵙⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⴰ ⵜⵏ ⵢⴰⵖⵏ",
+    "start": "00:45:47,840",
+    "end": "00:45:50,800"
+  },
+  {
+    "id": 22644,
+    "source": "يجب أن يتناول الإنسان وجبة الإفطار",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵛⵛ ⵓⴼⴳⴰⵏ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:04:16,066",
+    "end": "00:04:21,733"
+  },
+  {
+    "id": 22645,
+    "source": " في حياتهم اليومية",
+    "target": "ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙⵏ ⵜⴰⴽⵓⵢⴰⵙⵙⵜ",
+    "start": "00:51:27,800",
+    "end": "00:51:30,480"
+  },
+  {
+    "id": 22646,
+    "source": "لأنها تجعلنا نشبع بسرعة",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⴰⵖ ⵜⵙⵊⵉⵡⵉⵏ ⴷⵖⵢⴰ",
+    "start": "00:25:22,560",
+    "end": "00:25:24,760"
+  },
+  {
+    "id": 22647,
+    "source": "حينها نحدد إن كان سيعالج بالجراحة أو بعلاج آخر",
+    "target": "ⵜⵉⵣⵉ ⴰⵏⵏ ⴷⴰ ⵏⵙⵓⵜⵜⵓ ⵉⵙ ⵔⴰⴷ ⵉⵜⵜⵓⵙⵎⴽⵍ ⵙ ⵓⴼⵍⴰⵢ ⵏⵖ ⵙ ⵓⵙⵎⴽⵍ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:22:58,280",
+    "end": "00:23:02,760"
+  },
+  {
+    "id": 22648,
+    "source": "لإضفاء المذاق على البسطيلة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵢⴰⴹⴼⵓⵜ ⵓⵎⴹⴰⵢ ⵏ ⵍⴱⵚⵟⵉⵍⴰ",
+    "start": "00:34:41,480",
+    "end": "00:34:44,520"
+  },
+  {
+    "id": 22649,
+    "source": "عندما نقوم بتصفيته من الماء",
+    "target": "ⴰⴷⴷⴰⵢ ⵜ ⵏⵙⵙⵉⵣⴷⵉⴳ ⵙⴳ ⵡⴰⵎⴰⵏ",
+    "start": "00:04:13,040",
+    "end": "00:04:14,000"
+  },
+  {
+    "id": 22650,
+    "source": " إكليل الجبل",
+    "target": "ⴰⵣⵉⵔ",
+    "start": "00:39:12,920",
+    "end": "00:39:13,440"
+  },
+  {
+    "id": 22651,
+    "source": "و أيضا أدوار الشر كما ذكرت",
+    "target": "ⴷ ⵓⵍⴰ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏ ⵡⵓⵥⵓⴹ ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:27:24,500",
+    "end": "00:27:26,666"
+  },
+  {
+    "id": 22652,
+    "source": "لكن هذا ليس حلا",
+    "target": "ⵎⴰⵛⴰ ⴰⵢⴰⴷ ⵓⵔ ⵉⴳⵉ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:19:04,840",
+    "end": "00:19:06,480"
+  },
+  {
+    "id": 22653,
+    "source": "نتركها كما ترون",
+    "target": "ⵏⴰⵊⵊ ⵜⵏⵜ ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ",
+    "start": "00:32:04,040",
+    "end": "00:32:05,800"
+  },
+  {
+    "id": 22654,
+    "source": "تجد بأنها تقبل القليل",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷⴰ ⵜⴻⵜⵜⴷⴳⴳⵉ ⵉⵎⵉⴽⴽ",
+    "start": "00:20:36,560",
+    "end": "00:20:38,600"
+  },
+  {
+    "id": 22655,
+    "source": "بأنه غالبا يتم صنع النقانق من اللحوم القليلة الجودة",
+    "target": "ⵎⴰⵙ ⴷⴰ ⵜⴻⵜⵜⵓⵙⴽⴰⵔ ⵙⵙⵓⵙⵉⵙ ⵙ ⵓⵎⴰⵜⴰ ⵣⵉ ⵉⴽⵙⵓⵎⵏ ⵎⵉ ⵜⴷⵔⵓⵙ ⵜⵖⴰⵔⴰ",
+    "start": "00:19:03,320",
+    "end": "00:19:12,280"
+  },
+  {
+    "id": 22656,
+    "source": "يصل أيضا لمفاتيح الكهرباء",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵡⴹ ⴰⵡⴷ ⵜⵉⵙⵓⵔⴰ ⵏ ⵓⵥⴰⵕⵓⵕ",
+    "start": "00:10:04,440",
+    "end": "00:10:06,280"
+  },
+  {
+    "id": 22657,
+    "source": "نعم لأنه سريع التحضير",
+    "target": "ⵢⴰⵀ ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⵎⵓⵜⵜⵓⴳ ⴷⵖⵢⴰ",
+    "start": "00:16:09,120",
+    "end": "00:16:11,600"
+  },
+  {
+    "id": 22658,
+    "source": "مما يجعل الماء غنيا بالمعادن",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵎⴰⵏ ⴰⴷ ⴳⵏ ⵉⵏⴱⵖⵓⵔⵏ ⵙ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:42:24,120",
+    "end": "00:42:27,160"
+  },
+  {
+    "id": 22659,
+    "source": "سأذكر مثلا ما يتعلق بأفراح الأمازيغ",
+    "target": "ⵔⴰⴷ ⴱⴷⵔⵖ ⵙ ⵓⵎⴷⵢⴰ ⵎⴰ ⵉⵣⴷⵉⵏ ⴷ ⵜⴼⵓⴳⵍⵉⵡⵉⵏ ⵏ ⵉⵎⴰⵣⵉⵖⵏ",
+    "start": "00:12:43,440",
+    "end": "00:12:50,000"
+  },
+  {
+    "id": 22660,
+    "source": "بل تصل 38 و نصف",
+    "target": "ⵎⴰⵛⴰ ⴰⵔⴷ ⵜⴰⵡⴹ 38 ⴷ ⵓⵣⴳⵏ",
+    "start": "00:09:21,560",
+    "end": "00:09:23,160"
+  },
+  {
+    "id": 22661,
+    "source": "هذه الطريقة بإمكانها أن تساعد",
+    "target": "ⵜⴰⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵜⵣⵎⵔ ⴰⴷ ⵜⴰⵡⵙ",
+    "start": "00:16:31,840",
+    "end": "00:16:33,520"
+  },
+  {
+    "id": 22662,
+    "source": "الخضار سيدة سليمة",
+    "target": "ⵉⵛⴰⴽⴰⵏ ⵎⴰⵙⵙⴰ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:27:09,520",
+    "end": "00:27:11,040"
+  },
+  {
+    "id": 22663,
+    "source": "يأتي العديد من الأشخاص",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⵛⴽⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:16:10,280",
+    "end": "00:16:12,480"
+  },
+  {
+    "id": 22664,
+    "source": "نضيف الصلصة",
+    "target": "ⴷⴰ ⵏⵔⵏⵏⵓ ⵙⵙⵓⵙ",
+    "start": "00:39:08,920",
+    "end": "00:39:12,200"
+  },
+  {
+    "id": 22665,
+    "source": "فعند إقدامنا على فعل الخير",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵙⴽⵔ ⴰⴼⵓⵍⴽⵉ",
+    "start": "00:31:21,800",
+    "end": "00:31:25,680"
+  },
+  {
+    "id": 22666,
+    "source": "و تصاب بمرض السكري أو إرتفاع الكولسترول",
+    "target": "ⵉⵍⵎⵎⴰ ⵢⴰⵖ ⴽ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵏⵖ ⴰⵍⴰⵢ ⵏ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:11:46,000",
+    "end": "00:11:50,800"
+  },
+  {
+    "id": 22667,
+    "source": "قبل الذهاب للمدرسة",
+    "target": "ⴷⴰⵜ ⵏ ⵜⵡⴰⴷⴰ ⵙ ⵜⵉⵏⵎⵍ",
+    "start": "00:23:17,920",
+    "end": "00:23:18,440"
+  },
+  {
+    "id": 22668,
+    "source": "فنحن نعرف بأن الدواء منفعة",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵙⴰⴼⴰⵔ ⵉⴳⴰ ⴰⴱⵖⵓⵔ",
+    "start": "00:29:23,360",
+    "end": "00:29:25,320"
+  },
+  {
+    "id": 22669,
+    "source": "و لكونك أم حديثة الولادة و تعيشين عدة تغيرات",
+    "target": "ⴷ ⵍⵍⵉⴳ ⵜⴳⵉⴷ ⵜⴰⵢⵎⵎⴰⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵏⵏⴰ ⵉⴷⴷⵔⵏ ⵜⵓⴳⵜⵜ ⵏ ⵉⵏⴼⴰⵍⵏ",
+    "start": "00:25:06,600",
+    "end": "00:25:12,000"
+  },
+  {
+    "id": 22670,
+    "source": "و خاصة في رمضان",
+    "target": "ⴷ ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:58,280",
+    "end": "00:21:00,080"
+  },
+  {
+    "id": 22671,
+    "source": "مما يجعله يقع في فخ التدخين أو أشياء أخرى",
+    "target": "ⴰⵢⵍⵍⵉ ⵜ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⴷ ⵉⴹⵕ ⴳ ⵜⵎⴷⴰⵢⵜ ⵏ ⵓⴽⵎⴰⵢ ⵏⵖ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:15:07,280",
+    "end": "00:15:10,160"
+  },
+  {
+    "id": 22672,
+    "source": "صحيح",
+    "target": "ⵜⵉⴷⵜ",
+    "start": "00:21:05,600",
+    "end": "00:21:06,000"
+  },
+  {
+    "id": 22673,
+    "source": "بل هدفنا هو تحضير الحريرة و الخبز المحشو",
+    "target": "ⵎⴰⵛⴰ ⵉⵙⵡⵉ ⵏⵏⵖ ⵉⴳⴰ ⵜ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⵙⴽⴽⵉⴼ ⴷ ⵓⵖⵔⵓⵎ ⵉⴽⵜⵓⵔⵏ",
+    "start": "00:40:22,920",
+    "end": "00:40:25,680"
+  },
+  {
+    "id": 22674,
+    "source": "في حلقة اليوم من برنامج تاونزا",
+    "target": "ⵜⵉⵣⵉ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵙⴰ ⵢⵉⵔⵏ",
+    "start": "00:01:50,520",
+    "end": "00:01:52,440"
+  },
+  {
+    "id": 22675,
+    "source": "عدة عادات في نمط حياتنا",
+    "target": "ⵎⵏⵏⴰⵡⵜ ⵜⵎⵢⵓⵔⵉⵏ ⴳ ⵜⵎⴰⵎⴽⵜ ⵏ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:01:38,560",
+    "end": "00:01:40,120"
+  },
+  {
+    "id": 22676,
+    "source": "و لكن هناك أيضا جانب إيجابي جدا",
+    "target": "ⵎⴰⵛⴰ ⵉⵍⵍⴰ ⴰⵡⴷ ⵓⵙⴳⴰ ⵓⵎⵏⵉⴳ ⴱⴰⵀⵔⴰ",
+    "start": "00:22:39,880",
+    "end": "00:22:42,400"
+  },
+  {
+    "id": 22677,
+    "source": "بإمكانكم تحضيرها في السحور أو الإفطار",
+    "target": "ⵏⵙⵔⵙ ⴷⵉⵏⵏ ⵉⵎⴰⵙⵙⵏ ⵏ ⵍⵃⵏⵏⴰ",
+    "start": "00:00:44,360",
+    "end": "00:00:46,720"
+  },
+  {
+    "id": 22678,
+    "source": "مثل هذه المظاهر",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵏⴼⵍⴰⵍⵓⵜⵉⵏ ⴰⴷ",
+    "start": "00:04:51,640",
+    "end": "00:04:52,600"
+  },
+  {
+    "id": 22679,
+    "source": "بل نصادفها في جميع المجالات",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵜⵏ ⵏⵜⵜⵎⴰⵇⵇⴰⵔ ⴳ ⵉⴳⵔⴰⵏ ⴰⴽⴽⵯ",
+    "start": "00:25:54,333",
+    "end": "00:25:59,833"
+  },
+  {
+    "id": 22680,
+    "source": "تجد أن المرأة من قبل كانت تعمل و تخرج",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵜⵙⵡⵓⵔⵉⵢ ⴷ ⴷⴰ ⵜⴻⵜⵜⴼⴼⵖ",
+    "start": "00:26:45,800",
+    "end": "00:26:49,600"
+  },
+  {
+    "id": 22681,
+    "source": "وهنا يبدعن بعقولهن",
+    "target": "ⴷ ⵖⵉⴷ ⴷⴰ ⵙⵏⴼⵍⵓⵍⵏⵜ ⵙ ⵜⴳⵔⵔⴰⵡⵉⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:28:51,280",
+    "end": "00:28:55,520"
+  },
+  {
+    "id": 22682,
+    "source": "نحيك على هذه الوصفة التي حضرتها",
+    "target": "ⴰⵔ ⴽ ⵏⵙⵏⵉⵎⵎⵉⵔ ⵖⴼ ⵜⵉⵔⵎⵜ ⴰⴷ ⵍⵍⵉ ⵜⵙⵎⵓⵜⵜⴳⴷ",
+    "start": "00:40:28,640",
+    "end": "00:40:30,160"
+  },
+  {
+    "id": 22683,
+    "source": "على ربط العمل بشهر رمضان",
+    "target": "ⴰⴷ ⵏⵣⴷⴰⵢ ⵜⴰⵡⵓⵔⵉ ⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:11:49,040",
+    "end": "00:11:51,680"
+  },
+  {
+    "id": 22684,
+    "source": "و التي تفرض عليه الأكل",
+    "target": "ⵍⵍⵉ ⵖⵉⴼⵙ ⵉⵣⵓⵛⵛⴰⵍⵏ ���ⴷ ⵉⵛⵛ",
+    "start": "00:22:54,480",
+    "end": "00:22:55,800"
+  },
+  {
+    "id": 22685,
+    "source": "هذه المشاعر تجعلها تتشبث بمن يحبها ولو قليلا",
+    "target": "ⵜⵓⴼⵔⴰⵢⵉⵏ ⴰⴷ ⴷⴰ ⵜⵜ ⵜⵜⴰⵊⵊⴰⵏⵜ ⴰⴷ ⵜⴰⵎⵥ ⴷⵉ ⵡⴰⵏⵏⴰ ⵜⵜ ⵉⵅⵙⵏ ⵎⵇⵇⴰⵔ ⴷ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:20:21,560",
+    "end": "00:20:28,080"
+  },
+  {
+    "id": 22686,
+    "source": "يخبرك بأنه لا يستطيع أن يصلي التراويح",
+    "target": "ⴷⴰ ⴰⴽ ⵉⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⵉⵖⵉⵢ ⴰⴷ ⵉⵥⵥⴰⵍⵍ ⵜⵜⵔⴰⵡⵃ",
+    "start": "00:21:46,800",
+    "end": "00:21:49,200"
+  },
+  {
+    "id": 22687,
+    "source": "لتكون مكان جلوس وراحة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴳⵏⵜ ⴰⴷⵖⴰⵔ ⵏ ⵜⴳⵉⵡⵔⵜ ⴷ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:16:06,240",
+    "end": "00:16:07,680"
+  },
+  {
+    "id": 22688,
+    "source": " اليوم سنحضر جراد البحر مع المعكرونة",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵜⴰⵎⵓⵔⵖⵉ ⵏ ⵢⵉⵍⵍ ⴰⴽⴷ ⵎⴰⴽⴰⵕⵓⵏⵢⴰ",
+    "start": "00:00:42,320",
+    "end": "00:00:45,640"
+  },
+  {
+    "id": 22689,
+    "source": "نتكلم عن اللحم",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵜⴼⵉⵢⵉ",
+    "start": "00:16:37,833",
+    "end": "00:16:40,733"
+  },
+  {
+    "id": 22690,
+    "source": "كان صديقي من أيام الدراسة",
+    "target": "ⵉⴳⴰ ⴰⵎⴷⴷⵓⴽⴽⵯⵍ ⵉⵏⵓ ⵙⴳ ⵡⵓⵙⵙⴰⵏ ⵏ ⵜⵖⵔⵉ",
+    "start": "00:24:34,033",
+    "end": "00:24:36,500"
+  },
+  {
+    "id": 22691,
+    "source": "لأن جميع الأمراض التي نصاب بها",
+    "target": "ⴰⵛⴽⵓ ⴰⵟⵟⴰⵏⵏ ⴰⴽⴽⵯ ⵏⵏⴰ ⴰⵖ ⵉⵜⵜⴰⵖⵏ",
+    "start": "00:01:24,320",
+    "end": "00:01:26,760"
+  },
+  {
+    "id": 22692,
+    "source": "ننزع القالب",
+    "target": "ⴰⴷ ⵏⴽⴽⵙ ⴰⵍⴱⵓⴹ",
+    "start": "00:40:00,360",
+    "end": "00:40:01,760"
+  },
+  {
+    "id": 22693,
+    "source": "لكن نختار السكريات المفيدة للجسم",
+    "target": "ⵎⴰⵛⴰ ⴰⴷ ⵏⵙⵜⵉ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵓⴱⵖⵉⵔⵏ ⵉ ⵜⴼⴽⴽⴰ",
+    "start": "00:45:58,680",
+    "end": "00:46:02,320"
+  },
+  {
+    "id": 22694,
+    "source": "و هي موجودة في الواقع",
+    "target": "ⴷ ⵜⵍⵍⴰ ⴳ ⵜⵉⵍⴰⵡⵜ",
+    "start": "00:29:10,100",
+    "end": "00:29:12,866"
+  },
+  {
+    "id": 22695,
+    "source": "وحصلت على فرصة للحصول على تكوين",
+    "target": "ⵜⴻⵜⵜⵓⴼⴽⴰ ⵉⵢⵉ ⵜⵎⵍⴷⴰ ⴰⴼⴰⴷ ⴰⴷ ⵣⵣⵔⵉⵖ ⴰⵙⵉⵍⵖ",
+    "start": "00:43:28,600",
+    "end": "00:43:31,066"
+  },
+  {
+    "id": 22696,
+    "source": "ويعتقد أن تربية أبنائه يجب أن تكون بالعنف",
+    "target": "ⴷ ⵉⵖⴰⵍ ⵎⴰⵙ ⴷ ⴰⵙⴳⵎⵉ ⵏ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:04:09,840",
+    "end": "00:04:14,800"
+  },
+  {
+    "id": 22697,
+    "source": " الحديث معك شيق جدا",
+    "target": "ⴰⵎⵙⴰⵡⴰⵍ ⴰⴽⵉⴷⴽ ⵉⴼⵊⵊⵉⵊ ⵛⵉⴳⴰⵏ",
+    "start": "00:17:58,120",
+    "end": "00:17:59,560"
+  },
+  {
+    "id": 22698,
+    "source": "فلماذا لا يستغنى عنه ليلا أيضا",
+    "target": "ⵎⴰ ⵖⴼ ⴰⴷ ⵜ ⵓⵔ ⵉⴼⵉⵍ ⴳ ⵢⵉⴹ ⴰⵡⴷ ⵏⵜⵜⴰ",
+    "start": "00:23:02,080",
+    "end": "00:23:04,480"
+  },
+  {
+    "id": 22699,
+    "source": "يجب على الإنسان ألا يتهم الوقت",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵓⵔ ⵉⵜⵜⴰⵥⵎ ⴰⴽⵓⴷ",
+    "start": "00:04:48,400",
+    "end": "00:04:53,320"
+  },
+  {
+    "id": 22700,
+    "source": "ليس من العيب أن يشتهي الإنسان",
+    "target": "ⵓⵔ ⴷⵉⴳⵙ ⴰⵎⵓⴽⵔⵉⵙ ⴰⴷ ⵉⵥⵓⵥⴹ ⵓⴼⴳⴰⵏ",
+    "start": "00:32:23,640",
+    "end": "00:32:27,000"
+  },
+  {
+    "id": 22701,
+    "source": "نحضر صحنا",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⴰⴹⴱⵚⵉⵍ",
+    "start": "00:40:32,880",
+    "end": "00:40:33,960"
+  },
+  {
+    "id": 22702,
+    "source": "نلتقي مع الوصفة القادمة إن شاء الله",
+    "target": "ⴰⴷ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴰⴽⴷ ⵜⵉⵔⵎⵜ ⴷ ⵢⵓⵙⴰⵏ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:45:20,200",
+    "end": "00:45:22,160"
+  },
+  {
+    "id": 22703,
+    "source": "نخطئ في تغذيتنا برمضان",
+    "target": "ⴰⴷ ⵏⵣⴳⵍ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵖ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:01,240",
+    "end": "00:22:04,200"
+  },
+  {
+    "id": 22704,
+    "source": "نرى أن الناس لا يفضلون الإحتفال بالعيد في منازلهم",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵎⴰⵙ ⴷ ⵎⴷⴷⵏ ⵓⵔ ⴷⴰ ⵙⵎⵢⵉⴼⵉⵢⵏ ⴰⵙⴼⵓⴳⵍⵓ ⵙ ⵜⴼⵓⴳⵍⴰ ⴳ ⵜⴰⴷⴷⴰⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:24:37,160",
+    "end": "00:24:42,960"
+  },
+  {
+    "id": 22705,
+    "source": "عندما يعرف بأنه لا يستطيع أن يتمم هذا المسار",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⵙⵏ ⵎⴰⵙ ⵓⵔ ⵉⵥⴹⵉⵕ ⴰⴷ ⵉⵙⵎⴷ ⴰⵙⴰⴽⴰ ⴰⴷ",
+    "start": "00:52:29,480",
+    "end": "00:52:33,360"
+  },
+  {
+    "id": 22706,
+    "source": "و بالنسبة للأطفال",
+    "target": "ⴷ ⵡⴰⵣⵣⴰⵏⵏ",
+    "start": "00:21:42,600",
+    "end": "00:21:43,840"
+  },
+  {
+    "id": 22707,
+    "source": "إذا أراد أن يجمع بين المقاولة و الوظيفة",
+    "target": "ⵎⴽ ⵉⵔⴰ ⴰⴷ ⵉⵙⵎⵓⵏ ⴳⵔ ⵜⵎⵙⵙⵏⵜⵉⵜ ⴷ ⵜⵙⵖⵏⵜ",
+    "start": "00:28:19,680",
+    "end": "00:28:22,800"
+  },
+  {
+    "id": 22708,
+    "source": " المواضيع تتعرفون عليها بعد صدورها إن شاء الله",
+    "target": "ⵉⵎⵔⵙⴰⵏ ⵔⴰⴷ ⵜⵏ ⵜⵙⵙⵏⵎ ⴹⴰⵕⵜ ⵏ ⵡⵓⴼⵓⵖ ⵏⵏⵙⵏ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:45:39,400",
+    "end": "00:45:41,520"
+  },
+  {
+    "id": 22709,
+    "source": "يتكون من بطانة الرحم وعضلة الرحم والغشاء الخارجي",
+    "target": "ⵉⵜⵜⵓⴳⴰ ⵙⴳ ⵓⵙⴰⵜⵍ ⴰⴳⵏⵙⴰⵏ ⵏ ⵓⵔⵖⵏ ⴷ ⵜⴽⵙⵓⵎⵜ ⵏⵏⵙ ⴷ ⵓⵙⴰⵜⵍ ⴰⴱⵕⵕⴰⵏⵉ",
+    "start": "00:08:36,280",
+    "end": "00:08:39,640"
+  },
+  {
+    "id": 22710,
+    "source": "فيه كربوهيدرات بطيئة",
+    "target": "ⴷⵉⴳⵙ ⵉⴽⴰⵔⴱⵓⵀⵉⴷⵔⴰⵜⵏ ⵥⵥⴰⵢⵏⵉⵏ",
+    "start": "00:21:29,080",
+    "end": "00:21:32,360"
+  },
+  {
+    "id": 22711,
+    "source": "سبحان الله تجد هؤلاء الأشخاص راضين",
+    "target": "ⵙⴱⵃⴰⵏ ⵕⴱⴱⵉ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴷⴷⵏ ⴷⴳⴳⵉⵏ",
+    "start": "00:19:42,520",
+    "end": "00:19:45,720"
+  },
+  {
+    "id": 22712,
+    "source": "و ليس بالضرورة وفي يوم واحد",
+    "target": "ⴷ ⵓⵔ ⵉⴳⵉ ⵛⵛⵉⵍ ⴳ ⵢⴰⵏ ⵡⴰⵙⵙ",
+    "start": "00:06:42,600",
+    "end": "00:06:44,120"
+  },
+  {
+    "id": 22713,
+    "source": "لكن لا تعرف الطريقة التعبير عنها",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵏⴼⴰⵍⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:17:49,200",
+    "end": "00:17:52,480"
+  },
+  {
+    "id": 22714,
+    "source": "فيطلبه من الصيدلي",
+    "target": "ⵉⵙⵙⵓⵜⵔ ⵜ ⵉ ⵓⵎⵙⴰⵙⴼⵔ",
+    "start": "00:11:34,880",
+    "end": "00:11:37,760"
+  },
+  {
+    "id": 22715,
+    "source": "لكننا نتهرب من المسؤولية",
+    "target": "ⵎⴰⵛⴰ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵜⵜⵔⵡⴰⵍ ⵉ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ",
+    "start": "00:25:07,080",
+    "end": "00:25:11,360"
+  },
+  {
+    "id": 22716,
+    "source": "ويحتوي على السكر هو التمر",
+    "target": "ⵢⴰⵎⵓ ⴰⵙⴽⴽⵯⴰⵔ, ⵜⴳⴰ ⵜ ⵜⵉⵢⵏⵉ",
+    "start": "00:26:08,160",
+    "end": "00:26:09,320"
+  },
+  {
+    "id": 22717,
+    "source": "هذا الميدان صعب بالتأكيد",
+    "target": "ⵉⴳⵔ ⴰⴷ ⵉⵎⵔⴰ ⵙ ⵜⵉⴷⵜ",
+    "start": "00:21:32,720",
+    "end": "00:21:34,160"
+  },
+  {
+    "id": 22718,
+    "source": "يجب أن يتواصلوا معهم بخصوصها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵎⵢⴰⵡⴰⴹⵏ ⴰⴽⵉⴷⵏⵖ ⵖⵉⴼⵙⵏⵜ",
+    "start": "00:15:55,240",
+    "end": "00:15:58,560"
+  },
+  {
+    "id": 22719,
+    "source": "مشاهدينا وصلنا إلى نهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:48:24,360",
+    "end": "00:48:27,360"
+  },
+  {
+    "id": 22720,
+    "source": "مرحلة المراهقة دائما مرفوقة بالعناد",
+    "target": "ⵜⴰⴼⵔⴽⵜ ⵏ ⵡⴰⴳⴳⵯⴰⴹ, ⴷⴰ ⴱⴷⴷⴰ ⵜⴻⵜⵜⵎⵓⵏⴰ ⴷ ⵜⵖⵏⵏⴰⵏⵜ",
+    "start": "00:15:24,800",
+    "end": "00:15:27,280"
+  },
+  {
+    "id": 22721,
+    "source": "صلصة الطماطم",
+    "target": "ⵙⵙⵓⵙ ⵏ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:33:42,320",
+    "end": "00:33:43,080"
+  },
+  {
+    "id": 22722,
+    "source": "و أ��وم بحركة بهذا الشكل للأعلى",
+    "target": "ⵙⴽⵔⵖ ⵢⴰⵏ ⵓⵎⵓⵙⵙⵓ ⵙ ⵉⵎⴽⴰ ⵙ ⵓⴼⵍⵍⴰ",
+    "start": "00:16:08,040",
+    "end": "00:16:09,360"
+  },
+  {
+    "id": 22723,
+    "source": "بالأخص في منطقة الريف",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏ ⵔⵔⵉⴼ",
+    "start": "00:25:43,800",
+    "end": "00:25:46,000"
+  },
+  {
+    "id": 22724,
+    "source": "و إلى أين سنذهب، وفي الذهاب إلى المسجد",
+    "target": "ⴷ ⵎⴰⵏⵉ ⵙ ⵔⴰⴷ ⵏⴷⴷⵓ, ⴷ ⵜⴰⵡⴰⴷⴰ ⵙ ⵜⵎⵣⴳⵉⴷⴰ",
+    "start": "00:12:44,560",
+    "end": "00:12:47,680"
+  },
+  {
+    "id": 22725,
+    "source": "نقطع القليل من الليمون المخلل",
+    "target": "ⵏⴱⴱⵉ ⵉⵎⵉⴽⴽ ⵏ ⵜⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:39:50,680",
+    "end": "00:39:53,400"
+  },
+  {
+    "id": 22726,
+    "source": " ضجيج الأفكار",
+    "target": "ⵜⴰⵇⵇⵓⵔⵜ ⵏ ⵜⵙⵡⵉⵏⴳⵉⵎⵉⵏ",
+    "start": "00:07:58,480",
+    "end": "00:08:02,400"
+  },
+  {
+    "id": 22727,
+    "source": "نلفه في الدقيق بهذا الشكل",
+    "target": "ⵏⵙⴱⵕⵕⵎ ⵜ ⴳ ⵓⴳⴳⵯⵔⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:37:03,040",
+    "end": "00:37:04,880"
+  },
+  {
+    "id": 22728,
+    "source": "لها علاقة بالأسرة و المجتمع",
+    "target": "ⵏⴽⴽⵉ ⴼⴰⴹⵎⴰ ⴱⵍⵎⵉⵍⵓⴷⵉ",
+    "start": "00:00:15,120",
+    "end": "00:00:16,760"
+  },
+  {
+    "id": 22729,
+    "source": "لهذا فجسمه يكون مرتاحا",
+    "target": "ⵍⵎⴷⵖ ⴳⵉⵙ ⵎⴰⵢⴷ ⵉⵢⵉ ⵉⵜⵜⴰⵡⵙⵏ ⴳ ⵓⵙⴰⴽⴰ ⵉⵏⵓ ⴰⵣⵣⵓⵍⴰⵏ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:03:21,640",
+    "end": "00:03:22,920"
+  },
+  {
+    "id": 22730,
+    "source": "و لدينا أيضا صدر الدجاج الذي قطعناه إلى قطع",
+    "target": "ⵉⵍⵉⵏ ⵖⵓⵔⵏⵖ ⴰⵡⴷ ⵉⴷⵎⴰⵔⵏ ⵏ ⵓⵢⴰⵥⵉⴹ ⵍⵍⵉ ⵏⴱⴱⵉ ⵖⴼ ⵜⴳⵣⵎⵉⵏ",
+    "start": "00:32:53,400",
+    "end": "00:32:57,320"
+  },
+  {
+    "id": 22731,
+    "source": "لا نقوم بجراحة عادية",
+    "target": "ⵓⵔ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⴼⵍⴰⵢ ⵓⵏⵣⵉⵍ",
+    "start": "00:22:28,520",
+    "end": "00:22:30,040"
+  },
+  {
+    "id": 22732,
+    "source": "كما نطبخ مجتمعين",
+    "target": "ⵏⵙⵏⵡⵓ ⵏⵎⵓⵏ",
+    "start": "00:02:47,160",
+    "end": "00:02:49,800"
+  },
+  {
+    "id": 22733,
+    "source": "أن العمل عبادة",
+    "target": "ⵎⴰⵙ ⴷ ⵜⴰⵡⵓⵔⵉ ⴷ ⴰⵙⵓⵎⴷ",
+    "start": "00:04:44,200",
+    "end": "00:04:47,440"
+  },
+  {
+    "id": 22734,
+    "source": "وجبة الغذاء",
+    "target": "ⴷ ⵜⵉⵔⵎⵜ ⵏ ⵉⵎⴽⵍⵉ",
+    "start": "00:29:19,960",
+    "end": "00:29:22,200"
+  },
+  {
+    "id": 22735,
+    "source": "لأنها تحتوي على الألياف",
+    "target": "ⴰⵛⴽⵓ ⵓⵎⴰⵏ ⵜⵉⵍⵣⴰⵣⵉⵏ",
+    "start": "00:28:36,720",
+    "end": "00:28:38,200"
+  },
+  {
+    "id": 22736,
+    "source": "و تحافظ على تغذية متوازنة لها و لجنينها",
+    "target": "ⴷ ⴰⴷ ⵜⵃⴹⵓ ⵜⴰⵎⵙⴰⴷⵓⵔⵜ ⴰⵙ ⵉⵎⵙⴰⵙⴰⵏ ⴷ ⴰⴽⴷ ⵡⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:03:18,960",
+    "end": "00:03:24,320"
+  },
+  {
+    "id": 22737,
+    "source": "السبب أن وسائل التواصل الإجتماعي",
+    "target": "ⴰⵙⵔⴰⴳ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:08:07,880",
+    "end": "00:08:09,920"
+  },
+  {
+    "id": 22738,
+    "source": "لهذا نحن نقوم بهذا الفحص الشامل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵣⵣⵔⴰⵢ ⴰⴷ ⴰⵎⴰⵜⴰⵢ",
+    "start": "00:15:32,320",
+    "end": "00:15:39,000"
+  },
+  {
+    "id": 22739,
+    "source": "يطلبن تصاميم جديدة",
+    "target": "ⴷⴰ ⵙⵙⵓⵜⵓⵔⵏⵜ ⵉⵖⴰⵡⴰⵙⵏ ⵉⵎⴰⵢⵏⵓⵜⵏ",
+    "start": "00:31:31,633",
+    "end": "00:31:35,500"
+  },
+  {
+    "id": 22740,
+    "source": "يحملون المشعل و يغنون هذه الأغاني",
+    "target": "ⴷⴰ ⵜⵜⴰⵙⵉⵏ ⴰⵙⴰⴼⵓ ⴷ ⴷⴰ ⵜⵜⵉⵔⵉⵔⵏ ⵉⵖⵏⵏⵉⵊⵏ ⴰⴷ",
+    "start": "00:43:40,120",
+    "end": "00:43:43,800"
+  },
+  {
+    "id": 22741,
+    "source": "فهو يبعدك عن النقاريش",
+    "target": "ⴷⴰ ⴽⵎ ⵉⵙⵙⴰⴳⴳⵓⴳ ⵖⴼ ⵡⵓⵜⵛⵉ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:24:15,840",
+    "end": "00:24:18,720"
+  },
+  {
+    "id": 22742,
+    "source": "كما أننا لا نستطيع شرب الماء",
+    "target": "ⵎⴽⵍⵍⵉ ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⵏⵙⵓ ⴰⵎⴰⵏ",
+    "start": "00:03:13,640",
+    "end": "00:03:16,720"
+  },
+  {
+    "id": 22743,
+    "source": "يصعب عليه هضم سكر اللاكتوز بسهولة",
+    "target": "ⴷⴰ ⵖⵉⴼⵙ ⵉⵜⵜⵎⵔⵓ ⵡⴰⵎⴰⴳ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵏ ⵍⴰⴽⵜⵓⵣ ⵙ ⵜⵏⵀⵍⵉ",
+    "start": "00:05:58,920",
+    "end": "00:06:04,280"
+  },
+  {
+    "id": 22744,
+    "source": "شكرا لك أستاذ عمر المنصوري",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰⵙⵍⵎⴰⴷ ⵄⵓⵎⴰⵔ ⵍⵎⵏⵚⵓⵕⵉ",
+    "start": "00:23:14,840",
+    "end": "00:23:16,520"
+  },
+  {
+    "id": 22745,
+    "source": "و ربما يكون حيا أيضا",
+    "target": "ⵏⵖ ⵉⵣⵎⵔ ⴰⵡⴷ ⴰⴷ ⵉⵙⵓⵍ ⵉⴷⴷⵔ",
+    "start": "00:44:18,760",
+    "end": "00:44:20,840"
+  },
+  {
+    "id": 22746,
+    "source": "خصصوا لها مقرا على مستوى آيت باها",
+    "target": "ⵙⴽⵔⵏ ⴰⵙⵏ ⵢⴰⵏ ⵓⵙⵖⵉⵎ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⴰⵢⵜ ⴱⴰⵀⴰ",
+    "start": "00:30:15,800",
+    "end": "00:30:18,680"
+  },
+  {
+    "id": 22747,
+    "source": "فهو مشكل شائع عند عدة حالات نستقبلها",
+    "target": "ⵉⴳⴰ ⵢⴰⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴷⴰⵔ ⵜⵓⴳⵜⵜ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵍⵍⵉ ⵏⵙⵏⴱⴳⴰⵢ",
+    "start": "00:18:25,880",
+    "end": "00:18:29,400"
+  },
+  {
+    "id": 22748,
+    "source": "لسنا نسخة واحدة",
+    "target": "ⵓⵔ ⵏⴳⵉ ⵢⴰⵜ ⵜⵓⵏⵖⵉⵍⵜ",
+    "start": "00:15:16,640",
+    "end": "00:15:19,760"
+  },
+  {
+    "id": 22749,
+    "source": "السنوات التي تزامن فيها رمضان مع فصل الصيف",
+    "target": "ⵉⵙⴳⴳⵯⴰⵙⵏ ⵍⵍⵉ ⴳ ⴷ ⵢⵓⵙⴰ ⵕⵎⴹⴰⵏ ⴷⵉ ⵢⵉⵎⵉⵔ ⵏ ⵓⵏⴱⴷⵓ",
+    "start": "00:03:33,800",
+    "end": "00:03:37,160"
+  },
+  {
+    "id": 22750,
+    "source": "نتمنى أن نتوفر على المزيد من النساء",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵖⵓⵔⵏⵖ ⵢⵉⵍⵉ ⵓⴳⴳⴰⵔ ⵏ ⵜⵎⵖⴰⵔⵉⵏ",
+    "start": "00:22:06,880",
+    "end": "00:22:08,960"
+  },
+  {
+    "id": 22751,
+    "source": "سنضيف الآن التوابل",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⴷⵖⵉ ⵉⵙⵓⴼⴰⵔⵏ",
+    "start": "00:38:35,080",
+    "end": "00:38:36,720"
+  },
+  {
+    "id": 22752,
+    "source": "دكتورة مرحبا بك معنا اليوم",
+    "target": "ⵜⴰⴷⵓⴽⵜⵓⵔⵜ ⴱⵔⵔⴽⴰⵜ ⴷⵉⵜⵏⵖ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:00,600",
+    "end": "00:01:02,080"
+  },
+  {
+    "id": 22753,
+    "source": "ربما تحت أشعة الشمس أو بظروف قاسية",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴷⴷⴰⵡ ⵏ ⵉⵥⵏⵥⴰⵕⵏ ⵏ ⵜⴰⴼⵓⴽⵜ ⵏⵖ ⴳ ⵜⵎⵙⵓⵜⴰⵍ ⵉⵎⵔⴰⵏ",
+    "start": "00:32:06,360",
+    "end": "00:32:10,040"
+  },
+  {
+    "id": 22754,
+    "source": "لأنهم يتجهون لحله بالعنف",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⴷⴷⵓⵏ ⴰⴷ ⵜ ⴼⵙⵉⵏ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:27:26,080",
+    "end": "00:27:28,520"
+  },
+  {
+    "id": 22755,
+    "source": "لأنك لم تخصصا في السابق وقتا للتواصل معه",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵜⵥⵍⵉⵎ ⵣⵉⴽⴽ ⴰⴽⵓⴷ ⵉ ⵓⵎⵢⴰⵡⴰⴹ ⵉⴷⵙ",
+    "start": "00:15:44,960",
+    "end": "00:15:51,880"
+  },
+  {
+    "id": 22756,
+    "source": "ليستطيع أن يعيش مستقبلا جيدا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵖⵉⵢ ⴰⴷ ⵉⴷⴷⵔ ⴳ ⵢⵉⵎⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:46:13,960",
+    "end": "00:46:19,200"
+  },
+  {
+    "id": 22757,
+    "source": "إن قلت له نعم ويقول لا أو العكس",
+    "target": "ⵉⴳ ⴰⵙ ⵜⵏⵏⵉⴷ ⵢⴰⵀ ⵢⵉⵏⵉ ⵓⵀⵓ ⵏⵖ ⴰⵏⵎⴳⴰⵍ",
+    "start": "00:17:00,280",
+    "end": "00:17:02,560"
+  },
+  {
+    "id": 22758,
+    "source": "فستنجح في دور الشر",
+    "target": "ⵔⴰⴷ ⵜⵎⵓⵔⵙⴷ ⴳ ⵜⵎⵍⵉⵍⵜ ⵏ ⵡⵓⵥⵓⴹ",
+    "start": "00:27:58,566",
+    "end": "00:28:00,933"
+  },
+  {
+    "id": 22759,
+    "source": "في أزيلال فقط لاحظت عدة حالات للتشوهات الخلقية",
+    "target": "ⴳ ⴰⵣⵉⵍⴰⵍ ⵀⵍⵍⵉ, ⵥⵕⵉⵖ ⵎⵏⵏⴰⵡ ⵡⴰⴷⴷⴰⴷⵏ ⵏ ⵉⵎⵎⵊⴳⵔⵏ ⵉⵎⵖⵏⴰⵡⵏ",
+    "start": "00:13:14,920",
+    "end": "00:13:19,600"
+  },
+  {
+    "id": 22760,
+    "source": "هناك العديد من الحالات أعرفها",
+    "target": "ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⴷⴷⴰⴷⵏ ⵙⵙⵏⵖ ⵜⵏ",
+    "start": "00:31:45,040",
+    "end": "00:31:49,040"
+  },
+  {
+    "id": 22761,
+    "source": "ليتم النصب على الآخرين",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵜ ⵉⵙⴽⵔ ⴳ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:34:02,560",
+    "end": "00:34:08,400"
+  },
+  {
+    "id": 22762,
+    "source": "لطرد كل ما يضر بصحتنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵉⵜⵜⵉ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵉⴽⵯⵎⵎⵉⵏ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:16:34,200",
+    "end": "00:16:37,760"
+  },
+  {
+    "id": 22763,
+    "source": "سنحضر اليوم وصفة سلطة بوراتا",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ ⵜⵉⵔⵎⵜ ⵏ ⵛⴰⵍⴰⴹⴰ ⵏ ⴱⵓⵔⴰⵜⴰ",
+    "start": "00:00:38,360",
+    "end": "00:00:41,960"
+  },
+  {
+    "id": 22764,
+    "source": " سيفرح ليلا و نهارا",
+    "target": "ⵔⴰⴷ ⵉⵎⵎⵔ ⴳ ⵢⵉⴹ ⴷ ⵓⵣⴰⵍ",
+    "start": "00:43:06,560",
+    "end": "00:43:09,280"
+  },
+  {
+    "id": 22765,
+    "source": "و قبلها، سنتمم حديثنا عن الروايات و المسرح و الأدب",
+    "target": "ⴷ ⴷⴰⵜ ⵏⵏⵙ, ⵔⴰⴷ ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵡⵓⵏⴳⴰⵍⵏ ⴷ ⵓⵎⵣⴳⵓⵏ ⴷ ⵜⵙⴽⵍⴰ",
+    "start": "00:47:31,160",
+    "end": "00:47:34,640"
+  },
+  {
+    "id": 22766,
+    "source": " الملح",
+    "target": "ⵜⵉⵙⵏⵜ",
+    "start": "00:33:13,320",
+    "end": "00:33:14,080"
+  },
+  {
+    "id": 22767,
+    "source": "هناك من يضيف الحبق فقط",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵔⵏⵏⵓⵏ ⵜⴰⴷⴷⴰⵙⵜ ⵀⵍⵍⵉ",
+    "start": "00:41:51,560",
+    "end": "00:41:54,600"
+  },
+  {
+    "id": 22768,
+    "source": "كما قلت",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:41:09,633",
+    "end": "00:41:10,700"
+  },
+  {
+    "id": 22769,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:25,720",
+    "end": "00:01:26,480"
+  },
+  {
+    "id": 22770,
+    "source": "لكي لا نعاني من مشكل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷⴰⵔⵏⵖ ⵓⵔ ⵢⵉⵍⵉ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:06:21,233",
+    "end": "00:06:23,266"
+  },
+  {
+    "id": 22771,
+    "source": "بصراحة هناك عدة نتائج سلبية",
+    "target": "ⵙ ⵜⵉⴷⵜ ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵢⴰⴼⵓⵜⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:44:06,560",
+    "end": "00:44:10,600"
+  },
+  {
+    "id": 22772,
+    "source": "و لكنه تراث و معمار أمازيغي بناه الأمازيغ بأيديهم",
+    "target": "ⵎⴰⵛⵛ ⵉⴳⴰ ⵜⴰⵢⵙⵉ ⴷ ⵜⵙⴳⴷⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵍⵍⵉ ⵚⴽⴰⵏ ⵉⵎⴰⵣⵉⵖⵏ ⵙ ⵉⴼⴰⵙⵙⵏ ⵏⵏⵙⵏ",
+    "start": "00:32:39,240",
+    "end": "00:32:44,320"
+  },
+  {
+    "id": 22773,
+    "source": "الفهم الخاطئ لمسؤولياتنا التي تترتب عنها أفعالنا",
+    "target": "ⴰⵔⵎⴰⵙ ⵉⵣⴳⵍⵏ ⵏ ⵜⵎⵙⵜⴳⴳⴰⵔⵉⵏ ⵏⵏⵖ ⵏⵏⴰ ⵖⴼ ⴱⴷⴷⵏⵜ ⵜⵉⴳⴰⵡⵉⵏ ⵏⵏⵖ",
+    "start": "00:01:51,400",
+    "end": "00:01:55,880"
+  },
+  {
+    "id": 22774,
+    "source": "يجب أن نعرف بأن هناك أيضا بعض النساء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵎⴰⵙ ⵍⵍⴰⵏⵜ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵜⵎⵟⵟⵓⵜⵉⵏ",
+    "start": "00:07:25,080",
+    "end": "00:07:28,400"
+  },
+  {
+    "id": 22775,
+    "source": "لهذا يجب أن نحاول أن نظهرها",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵎⵡⴰⵜ ⴰⴷ ⵜⵜ ⵉⴷ ⵏⵙⵙⴰⴳⴳⵯ",
+    "start": "00:18:26,360",
+    "end": "00:18:27,800"
+  },
+  {
+    "id": 22776,
+    "source": "الدم لا يجري في العروق بالشكل السليم",
+    "target": "ⵉⴷⴰⵎⵎⵏ ⵓⵔ ⴷⴰ ⵜⵜⴰⵣⵣⴰⵍⵏ ⴳ ⵉⵥⵓⵕⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵕⵡⴰⵏ",
+    "start": "00:14:00,960",
+    "end": "00:14:05,440"
+  },
+  {
+    "id": 22777,
+    "source": "نأخد السمك",
+    "target": "ⵏⴰⵙⵉ ⴷ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:38:56,920",
+    "end": "00:38:59,280"
+  },
+  {
+    "id": 22778,
+    "source": "فقلت له أنا دائما مستعدة",
+    "target": "ⵉⵏⵉⵖ ⴰⵙ ⵏⴽⴽⵉ ⵎⵎⵓⵜⵜⴳⵖ ⴱⴷⴷⴰ",
+    "start": "00:24:53,466",
+    "end": "00:24:54,900"
+  },
+  {
+    "id": 22779,
+    "source": "فهذا يجعلك تشعرين بالإحباط",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴽⵎ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵖⴱⴰ���",
+    "start": "00:12:48,240",
+    "end": "00:12:50,920"
+  },
+  {
+    "id": 22780,
+    "source": "تعيد نفس الشيء و نفس المهمة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵍⵙⴷ ⵉ ⵜⵖⴰⵡⵙⴰ ⵢⴰⴽⵙⵓⵍⵏ ⴷ ⵜⵎⵙⴽⵉⵔⵜ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:22:29,560",
+    "end": "00:22:33,160"
+  },
+  {
+    "id": 22781,
+    "source": "لأن الإبداع له دور مهم",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⵏⴼⵍⵓⵍ ⴷⴰⵔⵙ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:06:47,880",
+    "end": "00:06:49,600"
+  },
+  {
+    "id": 22782,
+    "source": "تعتبر من الزيوت",
+    "target": "ⵉⴳⴰ ⵣⵉ ⵉⵣⴰⵜⵉⵎⵏ",
+    "start": "00:11:21,440",
+    "end": "00:11:22,720"
+  },
+  {
+    "id": 22783,
+    "source": "إن كان كذلك",
+    "target": "ⵉⴳ ⵉⴳⴰ ⵉⵎⴽⴰⵏⵏ",
+    "start": "00:11:21,680",
+    "end": "00:11:23,560"
+  },
+  {
+    "id": 22784,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:41:34,200",
+    "end": "00:41:35,040"
+  },
+  {
+    "id": 22785,
+    "source": "لإرجاعه إلى الطريق الصحيح",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵉⴷ ⵜⵔⴰⵔ ⵙ ⵓⵖⴰⵔⴰⵙ ⵉⵎⵉⴷⵉ",
+    "start": "00:27:00,680",
+    "end": "00:27:01,760"
+  },
+  {
+    "id": 22786,
+    "source": "أول ما يتبادر إلى ذهننا لنقوم به",
+    "target": "ⴷⵉ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵏⵏⵉⵛ ⵏ ⵜⴷⴰⵍⵉⵡⵉⵏ ⵏ ⵜⴰⵔⴷⴰ",
+    "start": "00:02:17,880",
+    "end": "00:02:20,000"
+  },
+  {
+    "id": 22787,
+    "source": "مرحبا بكم في حلقة جديدة من برنامج تاونزا",
+    "target": "ⴱⵔⵔⴽⴰⵜ ⴳ ⵜⵙⴷⴷⵉⵜ ⵜⴰⵎⴰⵢⵏⵓⵜ ⵏ ⵓⵖⴰⵡⴰⵙ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:06,480",
+    "end": "00:00:08,960"
+  },
+  {
+    "id": 22788,
+    "source": "جدتي رحمها الله كانت تقول",
+    "target": "ⵊⴷⴷⴰ ⵜⴰⵎⵍⵍⴰ ⵏ ⵕⴱⴱⵉ ⵖⵉⴼⵙ, ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉ",
+    "start": "00:16:45,960",
+    "end": "00:16:48,160"
+  },
+  {
+    "id": 22789,
+    "source": "و يعتبر مشكلا يعيق نجاح عملية التواصل",
+    "target": "ⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵓⵔ ⵉⵜⵜⴰⵊⵊⴰⵏ ⴰⵎⵓⵔⵙ ⵏ ⵜⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:08:53,560",
+    "end": "00:08:57,960"
+  },
+  {
+    "id": 22790,
+    "source": "في اليوم تحصل على 1800 من السعرات تحتاجها",
+    "target": "ⴳ ⵡⴰⵙⵙ, ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥ 1800 ⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵍⵍⵉ ⵜⵓⵙⵔ",
+    "start": "00:01:59,120",
+    "end": "00:02:02,400"
+  },
+  {
+    "id": 22791,
+    "source": "و لنتعرف على موضوع الروبورتاج",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:29,880",
+    "end": "00:00:31,520"
+  },
+  {
+    "id": 22792,
+    "source": "و الذي يكون بشراكة مع جماعة أكادير",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⵉⵍⵉⵏ ⵙ ⵜⵎⴷⵔⴰⵡⵜ ⴷ ⵜⴳⵔⴰⵡⵜ ⵏ ⴰⴳⴰⴷⵉⵔ",
+    "start": "00:42:31,233",
+    "end": "00:42:34,200"
+  },
+  {
+    "id": 22793,
+    "source": " أن نضعه كل شيء في مكانه المناسب",
+    "target": "ⴰⴷ ⵏⵙⵔⵙ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴳ ⵓⴷⵖⴰⵔ ⵏⵏⵙ ⵉⵎⵛⴰⵛⴽⴰⵏ",
+    "start": "00:07:30,480",
+    "end": "00:07:32,480"
+  },
+  {
+    "id": 22794,
+    "source": "بعد الفطور و بعد العشاء",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⴷ ⴹⴰⵕⵜ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:23:57,160",
+    "end": "00:24:01,000"
+  },
+  {
+    "id": 22795,
+    "source": "لديها حاجيات غذائية أكثر من الشخص العادي",
+    "target": "ⵖⵓⵔⵙ ⴰⵙⵙⴰⵔⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ ⵓⴳⴳⴰⵔ ⵏ ⵓⴼⴳⴰⵏ ⵓⵏⵣⵉⵍ",
+    "start": "00:46:22,080",
+    "end": "00:46:28,000"
+  },
+  {
+    "id": 22796,
+    "source": "سأشرح لك",
+    "target": "ⵔⴰⴷ ⴰⵎ ⵙⵙⴼⵔⵓⵖ",
+    "start": "00:32:14,440",
+    "end": "00:32:16,200"
+  },
+  {
+    "id": 22797,
+    "source": "يستمد منه السكر المخزن",
+    "target": "ⴷⴰ ⴷ ⵙⴳⵉⵙ ⵜⴻⵜⵜⴰⵡⵉ ⴰⵙⴽⴽⵯⴰⵔ ⵉⵜⵜⵓⵃⴹⴰⵏ",
+    "start": "00:18:49,320",
+    "end": "00:18:51,720"
+  },
+  {
+    "id": 22798,
+    "source": "مشاهدي و مشاهدات قناة تمازيغت",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⴷ ⵜⵎⴰⵏⵏⴰⵢⵉⵏ ⵏ ⵜⴱⴰⴷⵓⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:00:05,400",
+    "end": "00:00:07,680"
+  },
+  {
+    "id": 22799,
+    "source": "و في نفس الوقت هي وسيلة للدفاع",
+    "target": "ⵜⴳ ⴷⴰⵖ ⵉⵎⵉⵙⵙ ⵏ ⵓⵎⵣⴰⵖ",
+    "start": "00:36:27,840",
+    "end": "00:36:29,560"
+  },
+  {
+    "id": 22800,
+    "source": "ونعتبر الأوسط هو الأم",
+    "target": "ⴷ ⵔⴰⴷ ⵏⴳ ⴰⵏⴰⵎⵎⴰⵙ ⴷ ⵜⴰⵢⵎⵎⴰⵜ",
+    "start": "00:27:17,240",
+    "end": "00:27:18,640"
+  },
+  {
+    "id": 22801,
+    "source": "مما تؤثر على نفسية الشخص",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⵣⵔⵉⵔⵏ ⵖⴼ ⵜⵏⵢⵉⵎⴰⵏⵜ ⵏ ⵓⴼⴳⴰⵏ",
+    "start": "00:39:46,080",
+    "end": "00:39:47,960"
+  },
+  {
+    "id": 22802,
+    "source": "أجلب الصدفيات من الشاطئ وأوظفه",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⵡⵉⵖ ⵉⵖⵍⵉⵍⵏ ⵙⴳ ⵜⴰⵖⴰⵔⵜ ⵏ ⵢⵉⵍⵍ ⴷ ⴷⴰ ⵜⵏ ⵙⵙⵎⵔⴰⵙⵖ",
+    "start": "00:33:58,440",
+    "end": "00:34:01,600"
+  },
+  {
+    "id": 22803,
+    "source": "والتبذير ليس جيدا",
+    "target": "ⴷ ⵓⵔ ⵉⴼⵓⵍⴽⵉ ⵓⵣⵎⵣⵔ",
+    "start": "00:12:23,240",
+    "end": "00:12:24,680"
+  },
+  {
+    "id": 22804,
+    "source": "هو في شخصيتنا",
+    "target": "ⵉⵍⵍⴰ ⴳ ⵜⵡⵡⵓⵔⴽⴰ ⵏⵏⵖ",
+    "start": "00:48:00,400",
+    "end": "00:48:02,640"
+  },
+  {
+    "id": 22805,
+    "source": "و عندما تمشي تشعر بعياء الركبتين",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵜⵣⵣⵉⴳⵉⵣⴷ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵕⵎⵎⵓⵢ ⴳ ⵉⴼⴰⴷⴷⵏ",
+    "start": "00:15:28,480",
+    "end": "00:15:31,600"
+  },
+  {
+    "id": 22806,
+    "source": "للحديث عن الإدمان و كيفية علاجه",
+    "target": "ⵏⵣⵎⵎⴻⵎ ⴰⵣⵎⵣ ⵏ ⵜⵎⵖⵔⴰ",
+    "start": "00:00:25,320",
+    "end": "00:00:28,200"
+  },
+  {
+    "id": 22807,
+    "source": "التي نفتخر أنها لنا",
+    "target": "ⵍⵍⵉ ⵙ ⵏⴱⵓⵔⵣ ⵎⴰⵙ ⴳⴰⵏⵜ ⵜⵉⵏⵏⵖ",
+    "start": "00:17:20,720",
+    "end": "00:17:24,040"
+  },
+  {
+    "id": 22808,
+    "source": "مثل مكونات شربة الفطور",
+    "target": "ⴰⵎⵎ ⵉⴼⵔⴷⵉⵙⵏ ⵏ ⵓⵙⴽⴽⵉⴼ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:14:54,360",
+    "end": "00:14:56,760"
+  },
+  {
+    "id": 22809,
+    "source": "نزينها بورق الحبق",
+    "target": "ⵏⵙⴽⵙⴼ ⵜⵜ ⵙ ⵉⴼⵔⴰⵡⵏ ⵏ ⵜⴰⴷⴷⴰⵙⵜ",
+    "start": "00:44:39,680",
+    "end": "00:44:44,040"
+  },
+  {
+    "id": 22810,
+    "source": "وإستطاعت أن تتكون لها مكانتها بمجتمعنا المغربي",
+    "target": "ⵜⵥⴹⴰⵕ ⴰⴷ ⵜⵙⴽⵔ ⴰⴷⵖⴰⵔ ⵏⵏⵙ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ ⴰⵎⵖⵔⴰⴱⵉ",
+    "start": "00:21:14,560",
+    "end": "00:21:17,200"
+  },
+  {
+    "id": 22811,
+    "source": "تكون ثقيلة",
+    "target": "ⵥⵥⴰⵢⵏⵜ",
+    "start": "00:26:45,840",
+    "end": "00:26:46,480"
+  },
+  {
+    "id": 22812,
+    "source": "من أين جاءت هذه التجارب؟",
+    "target": "ⵎⴰⵏⵉ ⴷ ⴽⴽⴰⵏⵜ ⵜⵔⵎⵉⵜⵉⵏ ⴰⴷ?",
+    "start": "00:20:02,360",
+    "end": "00:20:03,760"
+  },
+  {
+    "id": 22813,
+    "source": "مشاهدينا الأعزاء سنضيف شرائح الميرلان",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⵔⵏⵓ ⵜⵉⴳⵣⵎⵉⵏ ⵏ ⵎⵉⵔⵍⴰⵏ",
+    "start": "00:31:55,520",
+    "end": "00:32:00,160"
+  },
+  {
+    "id": 22814,
+    "source": " جسمنا يقوم بردة فعل",
+    "target": "ⴷⴰ ⵜⵙⴽⴰⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⵜⴰⵔⴰⵔⴳⴰⵡⵜ",
+    "start": "00:04:44,120",
+    "end": "00:04:46,200"
+  },
+  {
+    "id": 22815,
+    "source": "و أذكر دائما الكولسترول",
+    "target": "ⴷ ⴷⴰ ⴱⴷⴷⴰ ⴰⴷⴷⵔⵖ ⴰⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:04:53,760",
+    "end": "00:04:55,400"
+  },
+  {
+    "id": 22816,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:22:23,280",
+    "end": "00:22:24,080"
+  },
+  {
+    "id": 22817,
+    "source": "ابقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:09:13,440",
+    "end": "00:09:14,880"
+  },
+  {
+    "id": 22818,
+    "source": " نتناول مصدرا أو مصدرين من البروتينات في اليوم",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴰⵙⴰⴳⵎ ⵏⵖ ⵙⵉⵏ ⵉⵙⵓⴳⴰⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:05:04,640",
+    "end": "00:05:06,880"
+  },
+  {
+    "id": 22819,
+    "source": "أو مرض الضغط ��لدموي",
+    "target": "ⵏⵖ ⴰⵟⵟⴰⵏ ⵏ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:02:57,440",
+    "end": "00:02:58,240"
+  },
+  {
+    "id": 22820,
+    "source": "من السحور حتى آذان المغرب",
+    "target": "ⵙⴳ ⵜⵏⵉⵔⵜ ⴰⵔ ⴰⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:16:28,360",
+    "end": "00:16:30,600"
+  },
+  {
+    "id": 22821,
+    "source": "يقول لي أنت شخص شرير",
+    "target": "ⴷⴰ ⵉⵢⵉ ⵉⵜⵜⵉⵏⵉ ⵜⴳⵉⴷ ⵜⴰⵎⵓⵥⵓⴹⵜ",
+    "start": "00:28:59,733",
+    "end": "00:29:01,133"
+  },
+  {
+    "id": 22822,
+    "source": "و يظهر ذلك في نظافته الشخصية",
+    "target": "ⴷ ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⵓⵢⴰⵏⵏ ⴳ ⵜⵣⴷⴳⵉ ⵏⵏⵙ ⵜⵓⴷⵎⴰⵡⴰⵏⵜ",
+    "start": "00:24:10,920",
+    "end": "00:24:12,600"
+  },
+  {
+    "id": 22823,
+    "source": "ويريد أن يفجرها في أي مجال",
+    "target": "ⵢⵉⵔⵉ ⴰⴷ ⵜⵏ ⵉⵙⵙⴼⵓⵖ ⴳ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵉⴳⵔ",
+    "start": "00:47:28,360",
+    "end": "00:47:30,680"
+  },
+  {
+    "id": 22824,
+    "source": "و ثمارها تمنحنا مادة حيوية",
+    "target": "ⴷ ⵉⴳⵓⵎⵎⴰ ⵏⵏⵙ ⴷⴰ ⴰⵖ ⴰⴽⴽⴰⵏ ⵜⴰⵎⵜⵜⴰ ⵜⵓⴷⵔⴰⵏⵜ",
+    "start": "00:31:31,800",
+    "end": "00:31:36,480"
+  },
+  {
+    "id": 22825,
+    "source": "كان في فضاء ضيق",
+    "target": "ⵉⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⴳ ⵢⴰⵏ ⵓⴷⵖⴰⵔ ⵉⴽⵕⵕⵓⵥⵏ",
+    "start": "00:20:25,560",
+    "end": "00:20:27,640"
+  },
+  {
+    "id": 22826,
+    "source": "أن إبنهم في حالة غير طبيعية",
+    "target": "ⵎⴰⵙ ⴷ ⵉⵡⵉⵜⵙⵏ ⵉⵍⵍⴰ ⴳ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⵔⵓⵏⵣⵉⵍ",
+    "start": "00:32:49,440",
+    "end": "00:32:51,680"
+  },
+  {
+    "id": 22827,
+    "source": "والفيتامين ’’هـ‘‘ والبروتينات",
+    "target": "ⴷ ⵓⴼⵉⵜⴰⵎⵉⵏ \"E\" ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:18:48,760",
+    "end": "00:18:51,880"
+  },
+  {
+    "id": 22828,
+    "source": "من الممكن أن نتناول نفس كمية الطعام",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⵛⵛ ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵓⵎⵜⵛⵓ ⵢⴰⴽⵙⵓⵍⵏ",
+    "start": "00:18:31,200",
+    "end": "00:18:34,080"
+  },
+  {
+    "id": 22829,
+    "source": " عندما يصل وقت الفطور",
+    "target": "ⴰⴷⴷⴰⵢ ⵢⵓⵡⴹ ⵡⴰⴽⵓⴷ ⵏ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:16:57,200",
+    "end": "00:16:58,280"
+  },
+  {
+    "id": 22830,
+    "source": "إبقوا معنا",
+    "target": "ⵖⴰⵎⴰⵢⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:28,400",
+    "end": "00:00:29,400"
+  },
+  {
+    "id": 22831,
+    "source": " الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵔ",
+    "start": "00:35:30,800",
+    "end": "00:35:31,640"
+  },
+  {
+    "id": 22832,
+    "source": "و تقوم بمجهودات",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⵜⵉⵣⵎⵎⴰⵔ",
+    "start": "00:06:30,600",
+    "end": "00:06:31,760"
+  },
+  {
+    "id": 22833,
+    "source": "حتى تشعرك بالراحة في ذلك المكان",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴳ ⵓⴷⵖⴰⵔ ⴰⵏⵏ",
+    "start": "00:06:37,000",
+    "end": "00:06:41,280"
+  },
+  {
+    "id": 22834,
+    "source": "وبذلك تجمد عددا هائلا من البكتيريا",
+    "target": "ⵉⵍⵎⵎⴰ ⴷⴰ ⵜⵙⵙⴳⵔⵉⵙⴷ ⵢⴰⵏ ⵡⵓⵟⵟⵓⵏ ⴰⴱⴰⵔⴰⵔ ⵏ ⵉⴱⴰⴽⵜⵉⵔⵉⵜⵏ",
+    "start": "00:46:16,360",
+    "end": "00:46:21,440"
+  },
+  {
+    "id": 22835,
+    "source": "وفيها سعرات  حرارية مرتفعة",
+    "target": "ⴷ ⴷⵉⴳⵙⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:13:10,240",
+    "end": "00:13:12,400"
+  },
+  {
+    "id": 22836,
+    "source": "و تكون هناك منافسات قوية",
+    "target": "ⴷ ⴷⴰ ⵜⵜⵉⵍⵉⵏ ⵉⵎⵣⵉⵣⵡⵉⵔⵏ ⵉⴷⵓⵙⵏ",
+    "start": "00:43:35,800",
+    "end": "00:43:38,840"
+  },
+  {
+    "id": 22837,
+    "source": "بإمكان الآخر أن يفهم قصده",
+    "target": "ⵉⵖⵉⵢ ⵡⴰⵢⵢⴰⴹ ⴰⴷ ⵉⵔⵎⵙ ⴰⵡⵜⵜⴰⵙ ⵏⵏⵙ",
+    "start": "00:11:58,480",
+    "end": "00:12:01,280"
+  },
+  {
+    "id": 22838,
+    "source": "من العائلات اللواتي يساندن بناتهن",
+    "target": "ⵏ ⵜⵡⵊⵉⵡⵉⵏ ⵏⵏⴰ ⵉⵙⵏⴰⵍⵏ ⵜⵉⴼⵔⵅⵉⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:25:59,080",
+    "end": "00:26:00,800"
+  },
+  {
+    "id": 22839,
+    "source": "وأصناف العجائن",
+    "target": "ⴷ ⵡⴰⵏⴰⵡⵏ ⵏ ⵉⵔⴽ���ⵓⵜⵏ",
+    "start": "00:09:03,880",
+    "end": "00:09:07,560"
+  },
+  {
+    "id": 22840,
+    "source": "ليتعامل معي وفق ماضيه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷⵉⵜⵉ ⵉⵎⵢⴰⴳⴳⴰ ⵙ ⵉⵣⵔⵉ ⵏⵏⵙ",
+    "start": "00:40:57,400",
+    "end": "00:40:59,320"
+  },
+  {
+    "id": 22841,
+    "source": "إلا القليل من الناس",
+    "target": "ⴰⵎⵔ ⵉⵎⵉⴽⴽ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:06:17,360",
+    "end": "00:06:20,440"
+  },
+  {
+    "id": 22842,
+    "source": "و عندما تتحدث معه يجيبك بوقاحة",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⴷⵉⵙ ⵜⵙⴰⵡⴰⵍⴷ ⴷⴰ ⴰⴽ ⵉⵜⵜⵔⴰⵔ ⵙ ⵜⴱⴰⵙⵍⵉⵜ",
+    "start": "00:15:24,520",
+    "end": "00:15:26,280"
+  },
+  {
+    "id": 22843,
+    "source": "البرنامج الذي نسلط فيه الضوء على عدة مواضيع",
+    "target": "ⴰⵖⴰⵡⴰⵙ ⵏⵏⴰ ⴳ ⴷⴰ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵎⵏⵏⴰⵡ ⵉⵎⵔⵙⵉⵜⵏ",
+    "start": "00:00:09,760",
+    "end": "00:00:12,320"
+  },
+  {
+    "id": 22844,
+    "source": "بالنسبة لموظفي الإدارات",
+    "target": "ⵉⵎⴰ ⵉⵎⵙⵖⴰⵏⵏ ⵏ ⵜⵎⵙⵙⵓⴳⵓⵔⵉⵏ",
+    "start": "00:08:48,320",
+    "end": "00:08:50,840"
+  },
+  {
+    "id": 22845,
+    "source": "لأن الشخص يتكاسل عن الذهاب إلى المرحاض",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴼⴳⴰⵏ ⴷⴰ ⵉⵙⵙⵎⵅⵉⵏ ⴰⴷ ⵉⴷⴷⵓ ⵙ ⵜⴷⴰⵍⴰ ⵏ ⵜⴰⵔⴷⴰ",
+    "start": "00:23:22,520",
+    "end": "00:23:25,920"
+  },
+  {
+    "id": 22846,
+    "source": "وصلصة الترياكي، ثم صلصة الصويا",
+    "target": "ⴷ ⵙⵙⵓⵙ ⵏ ⵜⵜⵔⵢⴰⴽⵉ, ⵉⵍⵎⵎⴰ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:33:29,840",
+    "end": "00:33:35,880"
+  },
+  {
+    "id": 22847,
+    "source": "بحيث نشرب كأسا أو نصف كأس من الماء",
+    "target": "ⴰⴷ ⵏⵙⵓ ⴰⴽⴰⵙ ⵏⵖ ⴰⵣⴳⵏ ⵏ ⵓⴽⴰⵙ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:25:38,080",
+    "end": "00:25:40,200"
+  },
+  {
+    "id": 22848,
+    "source": "صحيح، هم ضيوف عندنا",
+    "target": "ⵜⵖⵥⴰⵏⴷ, ⴳⴰⵏ ⵉⵏⴱⴳⵉⵡⵏ ⵖⵓⵔⵏⵖ",
+    "start": "00:30:04,520",
+    "end": "00:30:06,400"
+  },
+  {
+    "id": 22849,
+    "source": "نحن لا نقصد المذاق أو الشكل",
+    "target": "ⵓⵔ ⵏⵡⴰⴷⵙ ⴰⵎⴹⴰⵢ ⵏⵖ ⵜⴰⵡⵉⵍⴰ",
+    "start": "00:17:39,840",
+    "end": "00:17:42,440"
+  },
+  {
+    "id": 22850,
+    "source": "ندخل الوصفة للفرن لتتماسك",
+    "target": "ⵏⵙⵙⴽⵛⵎ ⵜⵉⵔⵎⵜ ⵙ ⵓⴼⵕⵕⴰⵏ ⴰⴼⴰⴷ ⴰⴷ ⵜⵎⵓⵏ",
+    "start": "00:39:41,000",
+    "end": "00:39:43,720"
+  },
+  {
+    "id": 22851,
+    "source": "لأنها غير مشبعة",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵊⵊⴰⵡⵏⵏ",
+    "start": "00:11:29,080",
+    "end": "00:11:31,400"
+  },
+  {
+    "id": 22852,
+    "source": "لنمضي للمستقبل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴷⴷⵓ ⵖⵔ ⵢⵉⵎⴰⵍ",
+    "start": "00:25:16,720",
+    "end": "00:25:18,240"
+  },
+  {
+    "id": 22853,
+    "source": "لهذا تحتاج أن تذهب مرة أخرى للصيدلية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵜⵓⵙⵔⴷ ⴰⴷ ⴷⴰⵖ ⵜⴷⴷⵓⴷ ⵙ ⵜⵙⴰⵙⴼⵔⵜ",
+    "start": "00:16:32,880",
+    "end": "00:16:34,400"
+  },
+  {
+    "id": 22854,
+    "source": "و في نفس الوقت يكون لديها تأثير أفضل على الآخر",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⴷⴰ ⵖⵓⵔⵙ ⵉⵜⵜⵉⵍⵉ ⵢⵉⴹⵉⵚ ⵢⵓⴼⵏ ⵖⴼ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:22:02,360",
+    "end": "00:22:10,160"
+  },
+  {
+    "id": 22855,
+    "source": "فترة يتفرغ فيها الناس",
+    "target": "ⵢⴰⵏ ⵜⵉⵣⵉ ⵍⵍⵉ ⵢⵓⴳⴰⵏ ⵖⵓⵔ ⵎⴷⴷⵏ",
+    "start": "00:43:56,080",
+    "end": "00:43:57,640"
+  },
+  {
+    "id": 22856,
+    "source": "أتمنى أنت أيضا أن تكوني على أحسن ما يرام إن شاء الله",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⵡⴷ ⴽⵎⵎⵉ ⴰⴷ ⵜⵉⵍⵉⴷ ⴷⵉ ⵡⴰⴷⴷⴰⴷ ⵉⴼⵓⵍⴽⵉⵏ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:17:39,840",
+    "end": "00:17:41,400"
+  },
+  {
+    "id": 22857,
+    "source": "يسرفون في إستهلاك الطعام",
+    "target": "ⴷⴰ ⵣⵎⵣⵣⵔⵏ ⴳ ⵓⵙⵙⵎⵓⵔ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:20:58,440",
+    "end": "00:21:00,600"
+  },
+  {
+    "id": 22858,
+    "source": "و المتراكم في حياتنا",
+    "target": "ⴷ ⵉⵎⵓⵏⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:01:28,360",
+    "end": "00:01:30,640"
+  },
+  {
+    "id": 22859,
+    "source": "لتحقق نجاح التواصل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵎⵓⵔⵙⴷ ⴰⵎⵢⴰⵡⴰⴹ",
+    "start": "00:08:29,440",
+    "end": "00:08:31,960"
+  },
+  {
+    "id": 22860,
+    "source": "لا تذهبوا بعيدا",
+    "target": "ⴰⴷ ⵏⵏ ⵓⵔ ⵜⴰⴳⴳⵓⴳⵏ",
+    "start": "00:01:27,840",
+    "end": "00:01:28,920"
+  },
+  {
+    "id": 22861,
+    "source": "لأن الفضة هوية",
+    "target": "ⴰⵛⴽⵓ ⴰⵥⵕⴼ ⵉⴳⴰ ⵜⴰⵎⴰⴳⵉⵜ",
+    "start": "00:39:00,160",
+    "end": "00:39:02,800"
+  },
+  {
+    "id": 22862,
+    "source": "هناك عدة طرق",
+    "target": "ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵔⴰⵙⵉⵏ",
+    "start": "00:10:20,000",
+    "end": "00:10:22,280"
+  },
+  {
+    "id": 22863,
+    "source": "سنرفقها مع الصلصة",
+    "target": "ⵔⴰⴷ ⵜⵜ ⵏⵙⵎⵓⵏ ⴰⴽⴷ ⵙⵙⵓⵙ",
+    "start": "00:00:59,280",
+    "end": "00:01:00,640"
+  },
+  {
+    "id": 22864,
+    "source": "تابعونا",
+    "target": "ⴹⴼⵕⴰⵜ ⴰⵖ",
+    "start": "00:00:31,080",
+    "end": "00:00:31,920"
+  },
+  {
+    "id": 22865,
+    "source": "ووجد إبنه قد قطع أفرشة الصالون بالسكين أو شفرة الحلاقة",
+    "target": "ⵢⴰⴼ ⵏⵏ ⵉⵡⵉⵙ ⵉⴱⴱⵉ ⵜⴰⵙⵙⵓⵜⵉⵏ ⵏ ⵜⵎⵚⵕⵉⵜ ⵙ ⵜⵓⵣⵣⴰⵍⵜ ⵏⵖ ⵜⴰⵎⵓⵙⵙⵉⵜ",
+    "start": "00:02:30,400",
+    "end": "00:02:39,480"
+  },
+  {
+    "id": 22866,
+    "source": "فالأغلبية تكون مساحة بيوتهم ضيقة",
+    "target": "ⴰⵛⴽⵓ ⴰⵎⴰⵜⴰ ⵜⴽⵕⵕⵓⵥ ⵜⵊⵓⵎⵎⴰ ⵏ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵙⵏ",
+    "start": "00:01:57,120",
+    "end": "00:02:00,520"
+  },
+  {
+    "id": 22867,
+    "source": "فالهدف الأساسي من رمضان هو العبادة",
+    "target": "ⴰⵡⵜⵜⴰⵙ ⴰⵙⵉⵍⴰⵏ ⵏ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜ ⵓⵙⵓⵎⴷ",
+    "start": "00:40:01,200",
+    "end": "00:40:06,880"
+  },
+  {
+    "id": 22868,
+    "source": "فهذه الوصفات جيدة لكن يجب ألا نكثر منها",
+    "target": "ⵜⵉⵔⴰⵎ ⴰⴷ ⴼⵓⵍⴽⵉⵏⵜ ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⴳⵉⵙⵏⵜ ⵓⵔ ⵏⵙⵙⵉⴳⵜ",
+    "start": "00:23:29,880",
+    "end": "00:23:32,200"
+  },
+  {
+    "id": 22869,
+    "source": " هذه الصحوات يمكن أن تغلق القناة التي يمر منها الماء",
+    "target": "ⵉⵥⵕⴰⵏ ⴰⴷ ⵖⵉⵢⵏ ⴰⴷ ⵇⵇⵏⵏ ⴰⵙⴰⵔⵓ ⵏⵏⴰ ⵙⴳ ⵣⵔⴰⵢⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:04:45,520",
+    "end": "00:04:58,720"
+  },
+  {
+    "id": 22870,
+    "source": "نحتاج فيها مشاهدينا",
+    "target": "ⵏⵓⵙⵔ ⴷⵉⴳⵙ ⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ",
+    "start": "00:28:51,440",
+    "end": "00:28:52,960"
+  },
+  {
+    "id": 22871,
+    "source": "لهذا يشترونها كثيرا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜⵜ ⵙⵙⴰⵖⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:23:03,040",
+    "end": "00:23:04,200"
+  },
+  {
+    "id": 22872,
+    "source": "سنحتاج لخضر متنوعة",
+    "target": "ⵔⴰⴷ ⵏⴰⵙⵔ ⵉⵛⴰⴽⴰⵏ ⵉⵎⵢⴰⵏⴰⵡⵏ",
+    "start": "00:29:23,920",
+    "end": "00:29:25,760"
+  },
+  {
+    "id": 22873,
+    "source": "بالنسبة لمخاطره؟",
+    "target": "ⵉⵎⴰ ⵉⵎⵉⵣⵉⵜⵏ ⵏⵏⵙ ?",
+    "start": "00:05:46,320",
+    "end": "00:05:47,920"
+  },
+  {
+    "id": 22874,
+    "source": "من الأفضل طبخ فخذ الغنم الصغير",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵏⵙⵙⵏⵓ ⵜⴰⵖⵎⴰ ⵏ ⵓⵃⵓⵍⵉ ⵉⵎⵥⵥⵉⵢⵏ",
+    "start": "00:42:10,520",
+    "end": "00:42:16,400"
+  },
+  {
+    "id": 22875,
+    "source": "كما شاهدتم معنا الشربة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⴰⵎ ⴰⴽⵉⴷⵏⵖ ⴰⵙⴽⴽⵉⴼ",
+    "start": "00:39:39,800",
+    "end": "00:39:42,160"
+  },
+  {
+    "id": 22876,
+    "source": "المواد بكمية أكبر",
+    "target": "ⵜⵉⵎⵜⵜⴰⵡⵉⵏ ⵙ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:30:41,560",
+    "end": "00:30:43,200"
+  },
+  {
+    "id": 22877,
+    "source": "ويمكننا إستغلال جدران الحمام أيضا",
+    "target": "ⴷ ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⵙⵎⵔⵙ ⴰⵡⴷ ⵉⵖⵔⴱⴰⵏ ⵏ ⵜⴷⴰⵍⴰ ⵏ ⵜⴰⵔⴷⴰ",
+    "start": "00:06:56,640",
+    "end": "00:07:00,680"
+  },
+  {
+    "id": 22878,
+    "source": "و الزعتر",
+    "target": "ⴷ ⵓⵣⵓⴽⵏⵏⵉ",
+    "start": "00:43:29,440",
+    "end": "00:43:30,400"
+  },
+  {
+    "id": 22879,
+    "source": "لهذا يجب ألا نتسبب بمشاكل صحية أخرى لأنفسنا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵓⵔ ⵏⵙⵔⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⴷⵓⵙⴰⵏⵏ ⵢⴰⴹⵏⵉⵏ ⵉ ⵉⵖⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:22:09,880",
+    "end": "00:22:13,520"
+  },
+  {
+    "id": 22880,
+    "source": "الذي يحل علينا مرة واحدة كل عام",
+    "target": "ⵍⵍⵉ ⴷ ⵖⵉⴼⵏⵖ ⵉⴽⵛⵛⵎⵏ ⵢⴰⵜ ⵜⴽⴽⵍⵜ ⴽⵓ ⴰⵙⴳⴳⵯⴰⵙ",
+    "start": "00:22:12,160",
+    "end": "00:22:16,320"
+  },
+  {
+    "id": 22881,
+    "source": "لأنه لم يقم بزيارته",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵖⵓⵔⵙ ⵉⴷⴷⵉ",
+    "start": "00:12:15,720",
+    "end": "00:12:16,480"
+  },
+  {
+    "id": 22882,
+    "source": "هناك من يعجبهم شربه عند الإفطار",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⵜⵙⵙⵓⵙⵓⵎ ⵜⵉⵙⵙⵉ ⵏⵏⵙ ⴷⵉ ⵓⵖⵓⵊⵊⵔ",
+    "start": "00:02:27,200",
+    "end": "00:02:30,080"
+  },
+  {
+    "id": 22883,
+    "source": "هل تشربين الشاي بدون سكر؟",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵙⵙⴰⴷ ⴰⵜⴰⵢ ⵎⵉⵏ ⴰⵙⴽⴽⵯⴰⵔ?",
+    "start": "00:19:01,720",
+    "end": "00:19:05,320"
+  },
+  {
+    "id": 22884,
+    "source": "شكرا لك أختي هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:46:01,240",
+    "end": "00:46:02,360"
+  },
+  {
+    "id": 22885,
+    "source": "هي أيضا تعطي نتيجة إيجابية",
+    "target": "ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⴷⴰ ⵜⴰⴽⴽⴰ ⵜⴰⵢⴰⴼⵓⵜ ⵜⵓⵎⵏⵉⴳⵜ",
+    "start": "00:20:12,160",
+    "end": "00:20:15,960"
+  },
+  {
+    "id": 22886,
+    "source": " هناك من يقول بأنه فقد عقله",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵉⵏⵓⴼⵍ",
+    "start": "00:03:08,720",
+    "end": "00:03:11,840"
+  },
+  {
+    "id": 22887,
+    "source": "لكن في ليلة السابع والعشرين",
+    "target": "ⵎⴰⵛⴰ ⴷⵉ ⵢⵉⴹ ⵏ ⵡⵉⵙⵙ ⵙⵉⵎⵔⴰⵡ ⴷ ⵙⴰ",
+    "start": "00:16:49,320",
+    "end": "00:16:50,800"
+  },
+  {
+    "id": 22888,
+    "source": "لأننا نستعمله في المنازل",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜ ⵏⵙⵙⵎⵔⴰⵙ ⴳ ⵜⴰⴷⴷⴰⵔⵉⵏ",
+    "start": "00:02:45,560",
+    "end": "00:02:47,280"
+  },
+  {
+    "id": 22889,
+    "source": "يضيفون الجبن ليضفي مذاقا لذيذا",
+    "target": "ⴷⴰ ⵔⵏⵏⵓⵏ ⴰⴱⵔⵙⵙⵉ ⵃⵎⴰ ⴰⴷ ⵢⴰⴹⴼⵓⵜ ⵓⵎⴹⴰⵢ ⵏⵏⵙ",
+    "start": "00:27:46,840",
+    "end": "00:27:49,720"
+  },
+  {
+    "id": 22890,
+    "source": "في حالة إذا صاحب هذا الانتفاخ ارتفاع ضغط الدم",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵍⵍⵉ ⴳ ⵉⵎⵓⵏ ⵓⴱⵣⴰⴳ ⴰⴷ ⴷ ⵡⴰⵍⴰⵢ ⵏ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:11:41,720",
+    "end": "00:11:47,240"
+  },
+  {
+    "id": 22891,
+    "source": "ما يحتوي على الدهنيات",
+    "target": "ⵎⴰⵢⴷ ⵢⵓⵎⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ",
+    "start": "00:25:13,880",
+    "end": "00:25:15,240"
+  },
+  {
+    "id": 22892,
+    "source": "بالفعل يكون العقل حاضرا بشكل كبير",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴷⴰ ⵜⴻⵜⵜⵎⵎⴳⵏⵜ ⵜⴳⵔⵔⴰⵡⵜ ⵓⴳⴳⴰⵔ",
+    "start": "00:46:19,360",
+    "end": "00:46:22,200"
+  },
+  {
+    "id": 22893,
+    "source": " يمارس الرياضة على الأقل مرتين في الأسبوع",
+    "target": "ⴰⴷ ⵉⵙⴽⴰⵔ ⵜⵓⵏⵏⵓⵏⵜ ⵙ ⵜⴷⵔⵙⵉ ⵙⵏⴰⵜ ⵜⴽⴽⴰⵍ ⴳ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:18:23,320",
+    "end": "00:18:26,880"
+  },
+  {
+    "id": 22894,
+    "source": "فهذا تصرف سيئ",
+    "target": "ⵀⴰⵜ ⵜⵉⵎⵙⴽⵔⵜ ⴰⴷ ⵜⵅⵅⴰ",
+    "start": "00:17:43,200",
+    "end": "00:17:45,840"
+  },
+  {
+    "id": 22895,
+    "source": "والمعادن بمختلف أنواعها",
+    "target": "ⴷ ⵉⵎⵖⵓⵣⵏ ⵙ ⵡⴰⵏⴰⵡⵏ ⵏⵏⵙⵏ ⴰⴽⴽⵯ",
+    "start": "00:09:02,280",
+    "end": "00:09:04,400"
+  },
+  {
+    "id": 22896,
+    "source": "أن تؤثر على حاضره و مستقبله",
+    "target": "ⴰⴷ ⵣⵔⵉⵔⵏ ⵖⴼ ⵓⵎⵉⵍⴰⵏ ⴷ ⵢⵉⵎⴰⵍ ⵏⵏⵙ",
+    "start": "00:31:27,520",
+    "end": "00:31:30,840"
+  },
+  {
+    "id": 22897,
+    "source": "نفس الطريقة بالنسبة للجلوس",
+    "target": "ⵢⴰⴽⵙⵓⵍ ⵓⵢⴰⵏⵏ ⴰⵡⴷ ⴳ ⵉⴳⵉⵡⵔ",
+    "start": "00:18:43,600",
+    "end": "00:18:45,560"
+  },
+  {
+    "id": 22898,
+    "source": "في تتبع الحمل عدة مراحل",
+    "target": "ⴳ ⵓⴹⴼⴼⵓ��� ⵏ ⵓⵥⴰⵥⵓ ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⴼⵔⴽⵉⵡⵉⵏ",
+    "start": "00:12:29,440",
+    "end": "00:12:31,840"
+  },
+  {
+    "id": 22899,
+    "source": "ويمكن أن نحمل شيئا يؤدي بها للضرر",
+    "target": "ⴷ ⵏⵖⵉⵢ ⴰⴷ ⵏⴰⵙⵉ ⴽⵔⴰ ⵏⵏⴰ ⵔⴰⴷ ⵜ ⵉⴽⵯⵎⵉ",
+    "start": "00:09:13,400",
+    "end": "00:09:15,320"
+  },
+  {
+    "id": 22900,
+    "source": "أعجبني ما ذكرته",
+    "target": "ⵉⵙⵙⵓⵙⵎ ⵉⵢⵉ ⵓⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:17:59,120",
+    "end": "00:18:01,920"
+  },
+  {
+    "id": 22901,
+    "source": "نضيفه في الأعلى",
+    "target": "ⵏⵔⵏⵓ ⵜ ⴳ ⵓⴼⵍⵍⴰ",
+    "start": "00:39:26,360",
+    "end": "00:39:28,320"
+  },
+  {
+    "id": 22902,
+    "source": "الذي يوثق الثقافة الأمازيغية",
+    "target": "ⵏⵏⴰ ⵉⵙⵙⵏⵜⴰⵎⵏ ⵜⴰⴷⵍⵙⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:12:27,920",
+    "end": "00:12:30,400"
+  },
+  {
+    "id": 22903,
+    "source": "هناك دراسة فرنسية تفيد أن القطران المضاف يكون مضرا",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵣⵔⴰⵡⵜ ⵜⴰⴼⵕⴰⵏⵚⵉⵚⵜ ⵜⵏⵏⴰ ⵎⴰⵙ ⴷ ⴰⵇⵟⵕⴰⵏ ⵍⵍⵉ ⵉⵜⵜⵓⵔⵏⴰⵏ ⴷⴰ ⵉⴽⵯⵎⵎⵉ",
+    "start": "00:43:06,160",
+    "end": "00:43:11,360"
+  },
+  {
+    "id": 22904,
+    "source": "و ليس الزيت المصفاة",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⵣⴰⵜⵉⵎ ⵉⵜⵜⵓⵙⵉⵣⴷⴳⵏ",
+    "start": "00:11:54,880",
+    "end": "00:11:58,880"
+  },
+  {
+    "id": 22905,
+    "source": "القولون العصبي هو كون القولون في حركة دائمة",
+    "target": "ⴰⴽⵓⵍⵓⵏ ⴰⵏⵣⵍⵓⵎ ⵉⴳⴰ ⵜ ⵎⴰⵙ ⴷ ⴰⴽⵓⵍⵓⵏ ⵉⵍⵍⴰ ⴳ ⵓⵎⵓⵙⵙⵓ ⵉⵣⴷⵉⵏ",
+    "start": "00:14:50,600",
+    "end": "00:14:53,320"
+  },
+  {
+    "id": 22906,
+    "source": "ويحطمه المحيطون به",
+    "target": "ⴷ ⴷⴰ ⵜ ⵜⵜⵕⵥⵥⴰⵏ ⵡⵉⵍⵍⵉ ⴰⵙ ⵉⵙⵙⵓⵜⵍⵏ",
+    "start": "00:07:10,720",
+    "end": "00:07:13,240"
+  },
+  {
+    "id": 22907,
+    "source": "لكن تهدم شيء داخل نفسياتهم",
+    "target": "ⵎⴰⵛⵛ ⵉⵔⴷⵍ ⴽⵔⴰ ⴳ ⵜⵏⵢⵉⵎⴰⵏⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:22:45,720",
+    "end": "00:22:50,040"
+  },
+  {
+    "id": 22908,
+    "source": "وتحصل على الأرباح من الشركة",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥⴷ ⴰⵔⵔⴰⵣⵏ ⵣⵉ ⵜⵎⵙⵙⵓⵔⵜ",
+    "start": "00:08:54,920",
+    "end": "00:08:56,840"
+  },
+  {
+    "id": 22909,
+    "source": "بالنسبة للشعرية الصينية",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:39:21,000",
+    "end": "00:39:22,200"
+  },
+  {
+    "id": 22910,
+    "source": "وهو ما يشكل خطرا",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⴳⴰⵏ ⵉⵎⵉⵣⵉ",
+    "start": "00:04:19,960",
+    "end": "00:04:21,360"
+  },
+  {
+    "id": 22911,
+    "source": "دكتور تحدث عن النظام الغذائي",
+    "target": "ⴷⵓⴽⵜⵓⵔ ⵜⵙⴰⵡⵍⴷ ⵖⴼ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ",
+    "start": "00:41:41,440",
+    "end": "00:41:43,720"
+  },
+  {
+    "id": 22912,
+    "source": " كأنني أضع أمامك علامات المرور",
+    "target": "ⵣⵓⵏ ⵙⵔⵓⵙⵖ ⵎⵏⵉⴷ ⵏⵏⵎ ⵜⵉⵎⵉⵜⴰⵔ ⵏ ⵓⵙⵉⴽⵍ",
+    "start": "00:46:44,160",
+    "end": "00:46:48,040"
+  },
+  {
+    "id": 22913,
+    "source": "لأن في هذه الحالة الأجسام الغربية تهاجم الكبد",
+    "target": "ⴰⵛⴽⵓ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ, ⵜⵉⴼⴽⴽⵉⵡⵉⵏ ⵜⵉⴱⵕⵕⴰⵏⵉⵢⵉⵏ, ⴷⴰ ⵜⵜⵥⴹⴰⵎⵏⵜ ⵖⴼ ⵜⴰⵙⴰ",
+    "start": "00:25:22,880",
+    "end": "00:25:31,720"
+  },
+  {
+    "id": 22914,
+    "source": "فإننا نصبح مجتمعا يتطور للأفضل",
+    "target": "ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⴰⵎⵓⵏ ⵉⵜⵜⵏⴼⵍⴰⵢⵏ ⵖⵔ ⵎⴰⵢⴷ ⵢⵓⴼⵏ",
+    "start": "00:10:55,960",
+    "end": "00:10:59,240"
+  },
+  {
+    "id": 22915,
+    "source": " نجتمع على نفس المائدة في رمضان",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵓⵏⴰ ⵖⴼ ⵢⴰⵜ ⵜⴷⴰⴱⵓⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:59,400",
+    "end": "00:02:02,800"
+  },
+  {
+    "id": 22916,
+    "source": "طرحت سؤالا حول رأس المال المناسب للتداول",
+    "target": "ⵜⵙⵇⵙⴰⴷ ⵖⴼ ⵉⵖⴼ ⵏ ⵓⵇⴰⵕⵉⴹ ⵏⵏⴰ ⴷ ⵢⵓⵙⴰⵏ ⵉ ⵓⵙⵎⵎⵙⴽⵍ",
+    "start": "00:15:25,760",
+    "end": "00:15:29,440"
+  },
+  {
+    "id": 22917,
+    "source": " ليست من المطاط أو العادية",
+    "target": "ⵓⵔ ⴷ ⵙⴳ ⵓⴽⴰⵡⴰⵜⵛⵓ ⵏⵖ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:18:15,720",
+    "end": "00:18:17,880"
+  },
+  {
+    "id": 22918,
+    "source": "أنظري للأشياء التي تتكرر في حياتك",
+    "target": "ⵥⵕ ⴷⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⵉⵜⵜⵢⴰⵍⴰⵙⵏ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵎ",
+    "start": "00:41:48,200",
+    "end": "00:41:52,800"
+  },
+  {
+    "id": 22919,
+    "source": "ويمكن أن يمر بطريقة لم تخطر على بالك",
+    "target": "ⴷ ⵉⵣⵎⵔ ⴰⴷ ⵉⵣⵔⵉ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵏⵏ ⴰⴽⴽⵯ ⵓⵔ ⵜⵜⴰⵎⴷ",
+    "start": "00:43:53,920",
+    "end": "00:43:56,160"
+  },
+  {
+    "id": 22920,
+    "source": "لكن المهم هو النية",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⵍⵍⵉ ⵉⵀⵎⵎⴰⵏ ⵜⴳⴰ ⵜ ⵜⵓⵎⵎⵍⴰ",
+    "start": "00:31:48,600",
+    "end": "00:31:50,000"
+  },
+  {
+    "id": 22921,
+    "source": "نرى أهلنا كيف يعيشون البساطة",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⵢⵜ ⴷⴰⵔⵏⵖ ⵎⴰⵏⵎⴽ ⴷⴷⵔⵏ ⵜⴰⴼⵔⴰⵔⵓⵜ",
+    "start": "00:52:54,160",
+    "end": "00:52:56,680"
+  },
+  {
+    "id": 22922,
+    "source": "وللمشاهدين الأعزاء",
+    "target": "ⴷ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:04,480",
+    "end": "00:01:05,600"
+  },
+  {
+    "id": 22923,
+    "source": "في الليل أو في الصباح أو بالمساء",
+    "target": "ⴳ ⵢⵉⴹ ⵏⵖ ⴳ ⵜⵓⴼⴰⵜ ⵏⵖ ⵜⴰⴷⴳⴳⵯⴰⵜ",
+    "start": "00:09:05,920",
+    "end": "00:09:09,160"
+  },
+  {
+    "id": 22924,
+    "source": "عندما يرتفع فيها الكولسترول",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷⵉⴳⵙ ⵢⴰⵍⵉ ⵓⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ",
+    "start": "00:04:29,880",
+    "end": "00:04:32,000"
+  },
+  {
+    "id": 22925,
+    "source": "بالطريقة التي يطلبها المخرج",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵉⵙⵙⵓⵜⵔ ⵓⵎⵙⵙⵓⴼⵖ",
+    "start": "00:28:14,966",
+    "end": "00:28:17,066"
+  },
+  {
+    "id": 22926,
+    "source": "لكن يمنحك شعورا بالعطاء",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⴰⴽ ⵢⴰⴽⴽⴰ ⴰⵙⵢⴰⴼⴰ ⵙ ⵜⵉⴽⴽⵉ",
+    "start": "00:10:21,960",
+    "end": "00:10:24,200"
+  },
+  {
+    "id": 22927,
+    "source": "ولا يؤمن أنه يستحق أن يكون إنسانا جيدا",
+    "target": "ⴷ ⵓⵔ ⵉⴼⵍⵉⵙ ⵎⴰⵙ ⵢⵓⴽⵍⴰⵍ ⴰⴷ ⵉⴳ ⴰⴼⴳⴰⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:44:37,120",
+    "end": "00:44:41,200"
+  },
+  {
+    "id": 22928,
+    "source": "يؤدي ذلك إلى صدمة المعدة",
+    "target": "ⴷⴰ ⵉⵙⵔⵓⴳ ⵓⵢⴰⵏⵏ ⵜⴰⵏⴳⴰⵙⵜ ⵉ ⵓⵅⴷⵉⵍ",
+    "start": "00:22:42,720",
+    "end": "00:22:44,360"
+  },
+  {
+    "id": 22929,
+    "source": "الفتاة لها رأيها وسط أسرتها وفي المجتمع",
+    "target": "ⵜⴰⵔⴱⴰⵜ ⵖⵓⵔⵙ ⵜⴰⵏⵏⴰⵢⵜ ⵏⵏⵙ ⴷⵉ ⵡⴰⵎⵎⴰⵙ ⵏ ⵜⵡⴰⵛⵓⵏⵜ ⵏⵏⵙ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:07:46,280",
+    "end": "00:07:49,720"
+  },
+  {
+    "id": 22930,
+    "source": "عندما نصوم لعدة ساعات",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⴰⵥⵓⵎ ⵎⵏⵏⴰⵡⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:22:48,920",
+    "end": "00:22:51,960"
+  },
+  {
+    "id": 22931,
+    "source": "مثلا بماذا تشعرين ؟",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵎⴰ ⵙ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ?",
+    "start": "00:41:43,560",
+    "end": "00:41:44,440"
+  },
+  {
+    "id": 22932,
+    "source": "إذا لم أتبع هذه المراحل من الممكن أن أقع في مشكل",
+    "target": "ⵎⴽ ⵓⵔ ⴹⴼⵉⵕⵖ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⴰⴷ ⵖⵉⵢⵖ ⴰⴷ ⴹⵕⵖ ⴳ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:31:02,720",
+    "end": "00:31:05,440"
+  },
+  {
+    "id": 22933,
+    "source": "و تتصفح الإنستغرام و الفايسبوك",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵉⵍⵉ ⵜⵜⴽⵛⵉⵟⴰ ⵙ ⵙⵙⴼⵉⴼⴰ",
+    "start": "00:04:01,240",
+    "end": "00:04:03,800"
+  },
+  {
+    "id": 22934,
+    "source": "وعندما يكون بين أصدقائه في المدرسة",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵍⵍⴰ ⴳⵔ ⵉⵎⴷⴷⵓⴽⴽⴰⵍ ⵏⵏⵙ ⴳ ⵜⵉⵏⵎⵍ",
+    "start": "00:17:16,440",
+    "end": "00:17:18,520"
+  },
+  {
+    "id": 22935,
+    "source": "ليس لذي حظ مع الآخرين",
+    "target": "ⵓⵔ ⵖⵓⵔⵉ ⵜⴰⴼⵓⵍⵜ ⴰⴽⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:42:02,800",
+    "end": "00:42:04,840"
+  },
+  {
+    "id": 22936,
+    "source": "ولا تعتبر مجرد مفروش",
+    "target": "ⴷ ⵓⵔ ⴳⵉⵏⵜ ⵖⴰⵙ ⴰⵎⵙⵙⵓ",
+    "start": "00:25:16,280",
+    "end": "00:25:18,960"
+  },
+  {
+    "id": 22937,
+    "source": "بالرغم من أننا نسميها المكونات الطاقية",
+    "target": "ⵎⵇⵇⴰⵔ ⴷⴰ ⴰⵙⵏ ⵏⵜⵜⵉⵏⵉ ⵉⴼⵔⴷⵉⵙⵏ ⵏ ⵜⴼⴰⵙⴰ",
+    "start": "00:03:24,160",
+    "end": "00:03:26,120"
+  },
+  {
+    "id": 22938,
+    "source": "سنحضر اليوم وصفة الكبد المنقع",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ ⵜⵉⵔⵎⵜ ⵏ ⵜⴰⵙⴰ ⵉⴳⵍⴰⵏ",
+    "start": "00:33:31,480",
+    "end": "00:33:33,800"
+  },
+  {
+    "id": 22939,
+    "source": "من الجيد أن تكون هنالك مراقبة",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵍⵉⵏⵜ ⵜⵉⴹⴰⴼ",
+    "start": "00:26:39,080",
+    "end": "00:26:41,160"
+  },
+  {
+    "id": 22940,
+    "source": "سواء لإتباعها أو لتجنبها",
+    "target": "ⵣⵓⵏ ⴷ ⴰⴷ ⵜⵏⵜ ⵉⴹⴼⵕ ⵏⵖ ⴰⴷ ⴰⵙⵏⵜ ⵢⴰⵏⴼ",
+    "start": "00:19:17,760",
+    "end": "00:19:20,360"
+  },
+  {
+    "id": 22941,
+    "source": "و يستخدمونها بطريقة غير سليمة",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵙⵙⵎⵔⴰⵙⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:02:20,120",
+    "end": "00:02:23,720"
+  },
+  {
+    "id": 22942,
+    "source": "ما هي أمراض القدم التي نعاني منها",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⴱⴰⵛⵉⵍ ⵍⵍⵉ ⴷⴰⵔⵏⵖ ⵉⵍⵍⴰⵏ",
+    "start": "00:05:53,320",
+    "end": "00:05:56,400"
+  },
+  {
+    "id": 22943,
+    "source": "وهذا يسببله أثرا على الوجه بسبب الضرب",
+    "target": "ⴰⵢⴰⴷ ⴷⴰ ⴰⵙ ⵉⴼⴼⴰⵍ ⴰⴷⵔⵉⵣ ⴳ ⵡⵓⴷⵎ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵜⵢⵜⵉ",
+    "start": "00:17:11,920",
+    "end": "00:17:16,200"
+  },
+  {
+    "id": 22944,
+    "source": "لتمم دراستها و هي مازالت صغيرة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵎⴷ ⵜⵉⵖⵔⵉ ⵏⵏⵙ ⵜⴳ ⵙⵓⵍ ⵜⴰⵎⵥⵢⴰⵏⵜ",
+    "start": "00:18:07,080",
+    "end": "00:18:08,920"
+  },
+  {
+    "id": 22945,
+    "source": "أو بعيادتي حاليا",
+    "target": "ⵏⵖ ⴳ ⵜⵣⵣⵔⴰⵢⵜ ⵉⵏⵓ ⵖⵉⵍⴰ",
+    "start": "00:07:42,666",
+    "end": "00:07:44,800"
+  },
+  {
+    "id": 22946,
+    "source": "لكن سيد نوفل",
+    "target": "ⵎⴰⵛⴰ ⴰ ⵎⴰⵙⵙ ⵏⵓⴼⵍ",
+    "start": "00:04:39,800",
+    "end": "00:04:41,560"
+  },
+  {
+    "id": 22947,
+    "source": "للحديث عن مشوارها الفني",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴱⵔⵉⴷ ⵏⵏⵙ ⴰⵏⴰⵥⵓⵕ",
+    "start": "00:21:57,466",
+    "end": "00:22:00,033"
+  },
+  {
+    "id": 22948,
+    "source": "السمك مثلا يجب أكله طازجا",
+    "target": "ⵉⵙⵍⵎⴰⵏ ⵙ ⵓⵎⴷⵢⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵜⵓⵛⵛⴰⵏ ⵍⵥⴰⵏ",
+    "start": "00:22:36,560",
+    "end": "00:22:39,240"
+  },
+  {
+    "id": 22949,
+    "source": "لأنه سيء جدا",
+    "target": "ⴰⵛⴽⵓ ⵉⵅⵛⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:21:10,880",
+    "end": "00:21:13,040"
+  },
+  {
+    "id": 22950,
+    "source": "ثم ورق الغار",
+    "target": "ⴷ ⵜⵉⴼⵔⵜ ⵏ ⵔⵔⴰⵏⴷ",
+    "start": "00:34:17,520",
+    "end": "00:34:18,240"
+  },
+  {
+    "id": 22951,
+    "source": "هناك العديد من الأشخاص",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:01:23,840",
+    "end": "00:01:24,640"
+  },
+  {
+    "id": 22952,
+    "source": "شاركت معها ما وقع لك",
+    "target": "ⵜⴷⵔⵓⴷ ⵉⴷⵙ ⴰⵢⵍⵍⵉ ⴰⵎ ⵉⵎⵙⴰⵔⵏ",
+    "start": "00:16:11,120",
+    "end": "00:16:12,360"
+  },
+  {
+    "id": 22953,
+    "source": "و البابريكا",
+    "target": "ⴷ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:36:05,720",
+    "end": "00:36:06,880"
+  },
+  {
+    "id": 22954,
+    "source": "يجب أن نعرف أيضا بأن الماء إذا لم نشربه بالكمية الكافية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵡⴷ ⵎⴰⵙ ⴷ ⴰⵎⴰⵏ ⵎⴽ ⵜⵏ ⵓⵔ ⵏⵙⵡⵉ ⵙ ⵜⵎⵏⵛⴽⵜ ⵢⵓⴷⴰⵏ",
+    "start": "00:19:10,720",
+    "end": "00:19:19,160"
+  },
+  {
+    "id": 22955,
+    "source": "مرحبا بك يا إكرام",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵎ ⴰ ⵉⴽⵔⴰⵎ",
+    "start": "00:01:06,000",
+    "end": "00:01:06,960"
+  },
+  {
+    "id": 22956,
+    "source": "في الدقائق الخمسة الأولى على السرعة الأولية",
+    "target": "ⴳ ⵙⵎⵎⵓⵙⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ ⵜⵉⵎⵣⵡⵓⵔⴰ ⴷⵉ ⵜⵎⵎⵔⵉ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:36:40,080",
+    "end": "00:36:42,960"
+  },
+  {
+    "id": 22957,
+    "source": "أنا منح كثيرا ولا أحد يعطيني",
+    "target": "ⵏⴽⴽⵉ ⴷⴰ ⴰⴽⴽⴰⵖ ⴰⵟⵟⴰⵚ ⵓⵔ ⴷⴰ ⵉⵢⵉ ⵢⴰⴽⴽⴰ ⴰⵡⴷ ⵢⴰⵏ",
+    "start": "00:42:08,120",
+    "end": "00:42:10,320"
+  },
+  {
+    "id": 22958,
+    "source": "بإمكانه أن يسبب لي مشكلا صحيا",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵢⵉ ⵉⵙⴽⵔ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:21:49,080",
+    "end": "00:21:50,920"
+  },
+  {
+    "id": 22959,
+    "source": "هي عبارة عن خليط و مزيج من اللحم المفروم",
+    "target": "ⵜⴳⴰ ⵢⴰⵏ ⵡⵓⵔⴽⵉⵙ ⵏ ⵓⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:18:52,560",
+    "end": "00:18:58,200"
+  },
+  {
+    "id": 22960,
+    "source": "مؤخرا هناك كاتبات في مجال الرواية",
+    "target": "ⵜⵉⴳⵉⵔⴰ ⴰⴷ, ⵍⵍⴰⵏⵜ ⵜⵎⴰⵔⴰⵜⵉⵏ ⴳ ⵢⵉⴳⵔ ⵏ ⵡⵓⵏⴳⴰⵍ",
+    "start": "00:38:00,000",
+    "end": "00:38:03,560"
+  },
+  {
+    "id": 22961,
+    "source": "يحتاج فيها جسمنا للماء",
+    "target": "ⵜⵓⵙⵔ ⴳⵉⵙⵏ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⴰⵎⴰⵏ",
+    "start": "00:31:14,360",
+    "end": "00:31:15,240"
+  },
+  {
+    "id": 22962,
+    "source": "لكل واحد قدرته المادية",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷ ⵜⵥⴹⴰⵕⵜ ⵏⵏⵙ ⵜⴰⵥⵕⴼⴰⵏⵜ",
+    "start": "00:07:44,040",
+    "end": "00:07:47,000"
+  },
+  {
+    "id": 22963,
+    "source": "لا تثقي به",
+    "target": "ⴰⴷ ⴷⵉⴳⵙ ⵓⵔ ⵜⴼⵍⵙⴷ",
+    "start": "00:13:48,480",
+    "end": "00:13:49,160"
+  },
+  {
+    "id": 22964,
+    "source": "نهنئك",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⴽ",
+    "start": "00:54:01,280",
+    "end": "00:54:01,920"
+  },
+  {
+    "id": 22965,
+    "source": " أن نبدأ في إستعمال بعض الأدوية",
+    "target": "ⵉⴳⴰ ⵜ ⴰⴷ ⵏⵙⵙⵏⵜⵉ ⴰⵙⵎⵔⵙ ⵏ ⴽⵔⴰ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:06:58,600",
+    "end": "00:07:01,200"
+  },
+  {
+    "id": 22966,
+    "source": "يؤدي القسم أمام المحكمة و يقول بأنه ينفق على زوجته",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴰⵍⵍⴰ ⵎⵏⵉⴷ ⵏ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵢⵉⵏⵉ ⵎⴰⵙ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⴰⵡⵙⵓⵔⴷⵜ ⵉ ⵜⵎⵖⴰⵔⵜ ⵏⵏⵙ",
+    "start": "00:34:37,720",
+    "end": "00:34:43,760"
+  },
+  {
+    "id": 22967,
+    "source": "كمرضى السكري",
+    "target": "ⴰⵎⵎ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:16:48,560",
+    "end": "00:16:50,240"
+  },
+  {
+    "id": 22968,
+    "source": "ليصلحها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵏⵜ ⵉⵙⵏⵎ",
+    "start": "00:14:34,400",
+    "end": "00:14:35,480"
+  },
+  {
+    "id": 22969,
+    "source": "في برنامج النقاش والحوار",
+    "target": "ⴰⴽⵉⴷⵓⵏ ⵣⵓⵀⵉⵔ ⴼⵍⵍⵓⵃ",
+    "start": "00:00:05,960",
+    "end": "00:00:08,160"
+  },
+  {
+    "id": 22970,
+    "source": "قبل قليل تحدثت عن نقطة",
+    "target": "ⴳⴰⵎⵍⵍⵉ ⵙⴰⵡⵍⵖ ⵖⴼ ⵢⴰⵜ ⵜⵏⵇⵇⵉⴹⵜ",
+    "start": "00:10:45,920",
+    "end": "00:10:49,200"
+  },
+  {
+    "id": 22971,
+    "source": "هل تحضر لأعمال جديدة ؟",
+    "target": "ⵉⵙ ⴷⴰ ⵜⵙⵎⵓⵜⵜⵓⴳⴷ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵜⵉⵎⴰⵢⵏⵓⵜⵉⵏ ?",
+    "start": "00:25:26,680",
+    "end": "00:25:29,400"
+  },
+  {
+    "id": 22972,
+    "source": "لكن يجب أن يتجنب الدهنيات المعقدة",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵜⵜⵉ ⵙⴳ ⵉⵏⴷⴷⴰⴷⵏ ⵓⴷⴷⵉⵙⵏ",
+    "start": "00:11:08,160",
+    "end": "00:11:12,840"
+  },
+  {
+    "id": 22973,
+    "source": "لأن القطاني كافية",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵛⴰⴽⴰⵏ ⵉⴷ ⴱⵓ ⵡⴰⵇⵇⴰⵢⵏ ⵓⴷⴰⵏ",
+    "start": "00:16:11,720",
+    "end": "00:16:13,680"
+  },
+  {
+    "id": 22974,
+    "source": "أستاذة سليمة",
+    "target": "ⵜⴰⵙⵍⵎⴰⴷⵜ ⵙⴰⵍⵉⵎⴰ",
+    "start": "00:02:51,640",
+    "end": "00:02:52,280"
+  },
+  {
+    "id": 22975,
+    "source": "عندما تكون نضرب 2674 في إثنين",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵓⵜ 2674 ⴳ ⵙⵉⵏ",
+    "start": "00:08:16,960",
+    "end": "00:08:20,040"
+  },
+  {
+    "id": 22976,
+    "source": "مع القشدة",
+    "target": "ⴰⴽⴷ ⵜⵍⵓⵙⵙⵉ",
+    "start": "00:35:36,640",
+    "end": "00:35:37,680"
+  },
+  {
+    "id": 22977,
+    "source": "و هذا كله يسمى بالإضطرابات النفسية الجسدية",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⴽⴽⵯ ⵉⵙⵎ ⴰⵙ ⵉⵔⵡⴰⵢⵏ ⵉⴼⴽⴽⵉⵎⴰⵏⵏ",
+    "start": "00:27:30,160",
+    "end": "00:27:49,280"
+  },
+  {
+    "id": 22978,
+    "source": "إستهلكت نسبة كبيرة من المياه",
+    "target": "ⵜⵙⵙⵎⵓⵔ ⵜⴰⵙⵎⴽⵜⴰ ⵉⵎⵇⵇⵓⵔⵏ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:45:17,240",
+    "end": "00:45:19,640"
+  },
+  {
+    "id": 22979,
+    "source": " الشخص الذي يعاني المشكل وسط الأسرة",
+    "target": "ⴰⴼⴳⴰⵏ ⵍⵍⵉ ⵖⵓⵔ ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵜⵓⵥⵥⵓⵎⵜ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:28:00,240",
+    "end": "00:28:04,320"
+  },
+  {
+    "id": 22980,
+    "source": "و يأكل الحلويات",
+    "target": "ⴷ ⴰⴷ ⵉⵛⵛ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ",
+    "start": "00:18:15,040",
+    "end": "00:18:16,360"
+  },
+  {
+    "id": 22981,
+    "source": "يمكن أن تذهب عند الشخص و تتحدث معه",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⵜⴷⴷⵓⴷ ⵖⵓⵔ ⵓⴼⴳⴰⵏ ⴷ ⴰⴷ ⵉⴷⵙ ⵜⵙⴰⵡⵍⴷ",
+    "start": "00:29:42,840",
+    "end": "00:29:46,360"
+  },
+  {
+    "id": 22982,
+    "source": "و هذا جميل جدا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴼⵓⵍⴽⵉ ⴰⵟⵟⴰⵚ",
+    "start": "00:44:44,640",
+    "end": "00:44:46,240"
+  },
+  {
+    "id": 22983,
+    "source": "وهنا يمكن للتعاونية أن تكبر وتأسس شركة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⴹⴰⵕ ⵜⵎⵢⴰⵡⴰⵙⵜ ⴰⴷ ⵜⵉⵎⵖⵓⵔ ⵜⵙⵙⵔⵙⵍ ⵜⴰⵎⵙⵙⵓⵔⵜ",
+    "start": "00:28:05,000",
+    "end": "00:28:10,560"
+  },
+  {
+    "id": 22984,
+    "source": "سنتحدث عن حوادث السير",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵏⴳⴰⵙⵏ ⵏ ⵓⴱⵔⵉⴷ",
+    "start": "00:03:40,920",
+    "end": "00:03:45,600"
+  },
+  {
+    "id": 22985,
+    "source": " نرى هل هناك إعوجاج على مستوى الركبة",
+    "target": "ⴷⴰ ⵏⵥⵕⵕⴰ ⵉⵙ ⵜⵍⵍⴰ ⵜⴼⵔⵖⵉ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵡⴰⴼⵓⴷ",
+    "start": "00:10:42,800",
+    "end": "00:10:47,480"
+  },
+  {
+    "id": 22986,
+    "source": "بصراحة هي من الأشياء التي تعود علينا غالبا",
+    "target": "ⵙ ⵜⵉⴷⵜ ⵜⴳⴰ ⵣⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⴰⵖ ⴷ ⵉⵜⵜⵔⴰⵔⴰⵏ ⴳ ⵜⵓⴳⵜⵜ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:18:59,640",
+    "end": "00:19:05,520"
+  },
+  {
+    "id": 22987,
+    "source": "فكل الأنشطة التي نشاهدها",
+    "target": "ⵎⵉⵏⵣⵉ ⵎⴰⵕⵕⴰ ⵉⵎⵓⵙⵙⵓⵜⵏ ⵍⵍⵉ ⵏⵥⵕⵕⴰ",
+    "start": "00:47:10,880",
+    "end": "00:47:15,600"
+  },
+  {
+    "id": 22988,
+    "source": "على الوصفة",
+    "target": "ⵉ ⵜⵉⵔⵎⵜ",
+    "start": "00:33:59,040",
+    "end": "00:34:00,360"
+  },
+  {
+    "id": 22989,
+    "source": "هناك تطور",
+    "target": "ⵜⵍⵍⴰ ⵜⵏⴼⵍⵉⵜ",
+    "start": "00:18:17,640",
+    "end": "00:18:18,560"
+  },
+  {
+    "id": 22990,
+    "source": "المضاد الحيوي لمدة عشرة أيام",
+    "target": "ⵏ ⵓⵎⴳⵍⵓⴷⵔⴰⵏ ⵜⵉⵣⵉ ⵏ ⵎⵔⴰⵡ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:15:41,680",
+    "end": "00:15:43,480"
+  },
+  {
+    "id": 22991,
+    "source": "ولا أحد يملك الحقيقة",
+    "target": "ⴷ ⵓⵔ ⵉⵍⵍⵉ ⵎⴰ ⵉⵟⵟⴼⵏ ⵜⵉⴷⵜ",
+    "start": "00:15:00,840",
+    "end": "00:15:03,560"
+  },
+  {
+    "id": 22992,
+    "source": "حاليا هناك رفوف لجمع مواد التنظيف",
+    "target": "ⵖⵉⵍⴰ ⵍⵍⴰⵏⵜ ⵜⵙⴳⴳⴰⵢⴷⵓⵜⵉⵏ ⵉ ⵓⵙⵎⵓⵏⴰ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ ⵏ ⵓⵙⵉⵣⴷⴳ",
+    "start": "00:09:09,000",
+    "end": "00:09:11,280"
+  },
+  {
+    "id": 22993,
+    "source": "ثم نلتقي فيما بعد",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴳ ⵎⴰⵢⴷ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:40:08,633",
+    "end": "00:40:09,266"
+  },
+  {
+    "id": 22994,
+    "source": "و ثانيا ما الذي يضمن أن يشفيه الدواء",
+    "target": "ⵜⵉⵙⵙ ⵙⵏⴰⵜ, ⵎⴰⵢⴷ ⵉⴹⴽⵍⵏ ⵎⴰⵙ ⵔⴰⴷ ⵜ ⵉⵙⵓⵊⵊⵉ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:03:39,440",
+    "end": "00:03:43,200"
+  },
+  {
+    "id": 22995,
+    "source": "و التي لا تعرف المرأة بأنها تعاني منها",
+    "target": "ⵍⵍⵉ ⵓⵔ ⵜⵙⵙⵉⵏ ⵜⵎⵖⴰⵔⵜ ⵎⴰⵙ ⵖⵓⵔⵙ ⵍⵍⴰⵏ",
+    "start": "00:05:37,840",
+    "end": "00:05:41,240"
+  },
+  {
+    "id": 22996,
+    "source": "و سرطان الكبد",
+    "target": "ⴷ ⵓⴽⴰⵏⵚⵉⵕ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:18:59,880",
+    "end": "00:19:00,560"
+  },
+  {
+    "id": 22997,
+    "source": "لتقدم المساعدات لمن يستحقها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵜⵓⴼⴽⴰⵏⵜ ⵜⵡⵉⵙⵉⵡⵉⵏ ⵉ ⵡⵉⵏⵏⴰ ⵜⵜ ⵢⵓⴽⵍⴰⵍⵏ",
+    "start": "00:32:44,080",
+    "end": "00:32:49,520"
+  },
+  {
+    "id": 22998,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:48:02,240",
+    "end": "00:48:03,000"
+  },
+  {
+    "id": 22999,
+    "source": "هذا نموذج من النماذج الموجودة ضمن التراث المادي",
+    "target": "ⵡⴰⴷ ⵉⴳⴰ ⴰⵎⴷⵢⴰ ⵙⴳ ⵉⵎⴷⵢⴰⵜⵏ ⵉⵍⵍⴰⵏ ⴳ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ",
+    "start": "00:25:10,120",
+    "end": "00:25:15,680"
+  },
+  {
+    "id": 23000,
+    "source": "لهذا نتمنى أن تصل رسالتنا للمسؤولين",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵜⵍⴽⵎ ⵜⴱⵔⴰⵜ ⵏⵏⵖ ⵉ ⵉⵎⵙⵜⴳⴳⴰⵔⵏ",
+    "start": "00:19:14,200",
+    "end": "00:19:21,400"
+  },
+  {
+    "id": 23001,
+    "source": "لا نفكر فقط في ماذا سنأكل",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵙⵡⵉⵏⴳⵉⵎ ⵖⴰⵙ ⴳ ⵎⴰ ⵔⴰⴷ ⵏⵛⵛ",
+    "start": "00:12:42,200",
+    "end": "00:12:44,280"
+  },
+  {
+    "id": 23002,
+    "source": "أو ما يهدر وقتنا",
+    "target": "ⵏⵖ ⵎⴰ ⵉⵣⵍⵍⵓⵏ ⴰⴽⵓⴷ ⵏⵏⵖ",
+    "start": "00:19:24,200",
+    "end": "00:19:25,400"
+  },
+  {
+    "id": 23003,
+    "source": "في جانب عواقب التربية بالعنف",
+    "target": "ⴳ ⵓⵙⴳⴰ ⵏ ⵜⵎⵓⴽⵔⵉⵙⵉⵏ ⵏ ⵓⵙⴳⵎⵉ ⵙ ⵜⴽⵕⴹⵉ",
+    "start": "00:04:01,000",
+    "end": "00:04:04,480"
+  },
+  {
+    "id": 23004,
+    "source": "و الهدف من رمضان أن يعلمنا الصبر",
+    "target": "ⴰⵡⵜⵜⴰⵙ ⵏ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜ ⴰⴷ ⴰⵖ ⵉⵙⵙⵍⵎⴷ ⴰⵥⵉⴹⵕ",
+    "start": "00:12:58,760",
+    "end": "00:13:02,880"
+  },
+  {
+    "id": 23005,
+    "source": "نعالجها قبل الإصابة بها",
+    "target": "ⵡⵉⴷ ⴰ ⵉⴳⴰⵏ ⵉⴳⴰⴷⴰⵣⵏ ⵍⵍⵉ ⴷ ⵏⵜⵜⵎⵔⴰⵔⴰ",
+    "start": "00:02:21,960",
+    "end": "00:02:24,480"
+  },
+  {
+    "id": 23006,
+    "source": "ليعرف ما هو الجديد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵜ ⵓⵔ ⵙⵙⵍⴽⵓⵏ",
+    "start": "00:04:21,800",
+    "end": "00:04:24,720"
+  },
+  {
+    "id": 23007,
+    "source": "لتتمدد جميع العروق و الروابط و العضلات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵥⵥⵍⵏ ⵉⵥⵓⵕⴰⵏ ⴰⴽⴽⵯ ⴷ ⵉⵣⴷⴰⵢⵏ ⴷ ⵜⴽⵙⵓⵎⵉⵏ",
+    "start": "00:16:47,120",
+    "end": "00:16:51,920"
+  },
+  {
+    "id": 23008,
+    "source": " من الأفضل أن تركز المرأة على الحمل",
+    "target": "ⵢⵓⴼ ⴰⴷ ⵜⵏⵏⵓⵎⵎⵙ ⵜⵎⵟⵟⵓⵜ ⵖⴼ ⵓⵥⴰⵥⵓ",
+    "start": "00:19:16,680",
+    "end": "00:19:20,120"
+  },
+  {
+    "id": 23009,
+    "source": "لكن لا أنصح الناس بالقيام بها",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴰⵔ ⵙⵎⵎⵜⴰⵔⵖ ⵎⴷⴷⵏ ⴰⴷ ⵜⵏ ⵙⴽⵔⵏ",
+    "start": "00:11:07,040",
+    "end": "00:11:09,640"
+  },
+  {
+    "id": 23010,
+    "source": "ورق الغار، و الليمون المخلل",
+    "target": "ⵉⴼⵔⴰⵡⵏ ⵏ ⵕⵕⴰⵏⴷ, ⴷ ⵜⵙⵎⵎⴰⵎⵜ ⵉⴳⵍⴰⵏ",
+    "start": "00:33:10,960",
+    "end": "00:33:13,120"
+  },
+  {
+    "id": 23011,
+    "source": "إن كانت لها عادات ستقلع عنها",
+    "target": "ⵎⴽ ⴷⴰⵔⵙ ⵍⵍⴰⵏⵜ ⵜⵎⵢⵓⵔⵉⵏ ⵔⴰⴷ ⵜⵏⵜ ⵜⴼⵍ",
+    "start": "00:43:26,360",
+    "end": "00:43:28,280"
+  },
+  {
+    "id": 23012,
+    "source": "نضعها فوق النار لتسخن و نضيف الزيت",
+    "target": "ⵏⵙⵔⵙ ⵜⵜ ⵉⴳⴳⵉ ⵏ ⵡⴰⴼⴰ ⴰⴼⴰⴷ ⴰⴷ ⵜⵔⵖ ⵏⵔⵏⵓ ⴰⵣⴰⵜⵉⵎ",
+    "start": "00:38:06,960",
+    "end": "00:38:08,920"
+  },
+  {
+    "id": 23013,
+    "source": "لنرى ما سيحضره في فقرة الوصفات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:38:37,840",
+    "end": "00:38:40,280"
+  },
+  {
+    "id": 23014,
+    "source": "لأن الكمية التي يحتاجها الجسم من الماء تختلف من شخص لآخر",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵙⵎⴽⵜⴰ ⵏⵏⴰ ⵜⵓⵙⵔ ⵜⴼⴽⴽⴰ ⵏ ⵡⴰⵎⴰⵏ ⵜⵎⵣⴰⵔⴰⵢ ⵣⵉ ⵓⴼⴳⴰⵏ ⵖⵔ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:20:28,720",
+    "end": "00:20:34,880"
+  },
+  {
+    "id": 23015,
+    "source": "أنا كاتب وملحن",
+    "target": "ⴳⵉⵖ ⴰⵎⴰⵔⴰ ⴷ ⵓⵎⵙⵍⵍⵖⴰ",
+    "start": "00:46:27,800",
+    "end": "00:46:29,520"
+  },
+  {
+    "id": 23016,
+    "source": "لأنه يمنح النشاط",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵢⴰⴽⴽⴰ ⴰⵥⵡⴰⵕ",
+    "start": "00:27:59,120",
+    "end": "00:28:00,440"
+  },
+  {
+    "id": 23017,
+    "source": "لهذا نريدك أن تتحدث لنا قليلا عن هذا المشكل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴽ ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍⴷ ⵉⵎⵉⴽⴽ ⵖⴼ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:02:09,360",
+    "end": "00:02:11,320"
+  },
+  {
+    "id": 23018,
+    "source": "سننتقل الآن لفقرة الوصفات",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵉⵍⴰ ⵙ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:33:52,040",
+    "end": "00:33:56,840"
+  },
+  {
+    "id": 23019,
+    "source": "فالعادات الغذائية",
+    "target": "ⵜⵉⵎⵢⵓⵔⵉⵏ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:07:25,600",
+    "end": "00:07:27,840"
+  },
+  {
+    "id": 23020,
+    "source": "سواء العقاقير أو الأنسولين",
+    "target": "ⵣⵓⵏ ⴷ .. ⵏⵖ ⴰⵏⵙⵓⵍⵉⵏ",
+    "start": "00:06:34,720",
+    "end": "00:06:36,240"
+  },
+  {
+    "id": 23021,
+    "source": "مثلا الرواية مادية وهي من الأدب الذي يعد لاماديا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵓⵏⴳⴰⵍ ⵉⴳⴰ ⴰⴽⵎⴰⵎ ⴷ ⵉⴳⴰ ⵙⴳ ⵜⵙⴽⵍⴰ ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:24:13,240",
+    "end": "00:24:24,440"
+  },
+  {
+    "id": 23022,
+    "source": "وصلنا إلى نهاية حلقتنا",
+    "target": "ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏⵏⵖ",
+    "start": "00:46:33,160",
+    "end": "00:46:35,480"
+  },
+  {
+    "id": 23023,
+    "source": "مع مرور الوقت أصبحت أصابع الإبن تتورم",
+    "target": "ⴰⴽⴷ ⵡⴰⴽⵓⴷ ⵓⵔⵔⵉⵏ ⵉⴹⵓⴹⴰⵏ ⵏ ⵉⵡⵉⵙ ⴷⴰ ⵜⵜⵉⴱⵣⵉⴳⵏ",
+    "start": "00:02:46,080",
+    "end": "00:02:49,520"
+  },
+  {
+    "id": 23024,
+    "source": "بعد الولادة تسأل الطبيب",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⴷⴰ ⵜⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ",
+    "start": "00:16:26,520",
+    "end": "00:16:28,840"
+  },
+  {
+    "id": 23025,
+    "source": "و إنتفاخ في البطن",
+    "target": "ⴷ ⵓⴱⵣⴰⴳ ⵏ ⵓⴷⵉⵙ",
+    "start": "00:15:44,066",
+    "end": "00:15:45,466"
+  },
+  {
+    "id": 23026,
+    "source": "حول الأشخاص الذين يسوقون للمجال بطريقة مشبوهة",
+    "target": "ⵖⴼ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⴳⴷⴰⵣⵏ ⵉⴳⵔ ⴰⴷ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵓⵔ ⵉⵏⵉⵎⵏ",
+    "start": "00:07:31,480",
+    "end": "00:07:35,680"
+  },
+  {
+    "id": 23027,
+    "source": "لكي يتجاوز كل تلك التحديات",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵣⵔⵉ ⵉⵏⴰⵥⴰⵕⵏ ⴰⵏⵏ ⴰⴽⴽⵯ",
+    "start": "00:06:08,400",
+    "end": "00:06:11,920"
+  },
+  {
+    "id": 23028,
+    "source": "أو الأبن مع البنت",
+    "target": "ⵏⵖ ⴰⵔⵔⴰⵡ ⴰⴽⴷ ⵜⴰⵔⵔⴰⵡⵜ",
+    "start": "00:43:21,480",
+    "end": "00:43:22,680"
+  },
+  {
+    "id": 23029,
+    "source": "هناك العديد من الأشخاص",
+    "target": "ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:01:23,800",
+    "end": "00:01:24,760"
+  },
+  {
+    "id": 23030,
+    "source": "من خلال الأغاني التي تقدمونها",
+    "target": "ⵙⴳ ⵉⵖⵏⵏⵉⵊⵏ ⵏⵏⴰ ⵜⵙⵙⵏⴽⴰⴷⵎ",
+    "start": "00:26:27,280",
+    "end": "00:26:29,480"
+  },
+  {
+    "id": 23031,
+    "source": "هو التواصل و الحوار",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵎⵢⴰⵡⴰⴹ ⴷ ⵓⵎⵙⴰⵡⴰⵍ",
+    "start": "00:12:10,560",
+    "end": "00:12:13,720"
+  },
+  {
+    "id": 23032,
+    "source": "لهذا من الجيد أن تكون هناك توعية منذ البداية",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵢⵉⵍⵉ ⵓⵙⴼⵔⴽ ⵙⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:46:24,200",
+    "end": "00:46:27,640"
+  },
+  {
+    "id": 23033,
+    "source": "تملك الحلي",
+    "target": "ⴷⴰⵔⵙ ⵜⵉⵣⵓⵣⴰⴼ",
+    "start": "00:25:27,120",
+    "end": "00:25:28,400"
+  },
+  {
+    "id": 23034,
+    "source": "لكن نرغب بأن نوصل الرسالة",
+    "target": "ⵎⴰⵛⵛ ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵍⴽⵎ ⵜⴰⴱⵔⴰⵜ",
+    "start": "00:47:31,920",
+    "end": "00:47:34,200"
+  },
+  {
+    "id": 23035,
+    "source": "و أنه بالفعل تعرض للضرر",
+    "target": "ⴷ ⵎⴰⵙ ⵏⵉⵜ ⵉⵜⵜⵓⴽⵯⵎⴰ",
+    "start": "00:44:10,480",
+    "end": "00:44:12,280"
+  },
+  {
+    "id": 23036,
+    "source": "يعانون من عدة مشاكل",
+    "target": "ⵍⵍⴰⵏ ⴷⴰⵔⵙ ⴽⵉⴳⴰⵏ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:04:34,000",
+    "end": "00:04:36,080"
+  },
+  {
+    "id": 23037,
+    "source": "و سنركز أكثر على التغذية في رمضان",
+    "target": "ⴷ ⵔⴰⴷ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵓⴳⴳⴰⵔ ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:21:48,640",
+    "end": "00:21:53,320"
+  },
+  {
+    "id": 23038,
+    "source": "لا تنسوا أن تجربوا الوصفة في منازلكم",
+    "target": "ⴰⴷ ⵓⵔ ⵜⴻⵜⵜⵓⵎ ⴰⴷ ⵜⴰⵔⵎⵎ ⵜⵉⵔⵎⵜ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏⵏⵓⵏ",
+    "start": "00:35:21,920",
+    "end": "00:35:23,920"
+  },
+  {
+    "id": 23039,
+    "source": "أو لم يعد يشتغل",
+    "target": "ⴷⴰ ⵜⵜⵎⵓⵏⴰⵏⵜ ⴰⴽⴷ ⵉⵙⵍⴰⵏ ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⴼⵍⵏ ⵜⵉⵎⵍⵙⴰ",
+    "start": "00:02:23,640",
+    "end": "00:02:27,040"
+  },
+  {
+    "id": 23040,
+    "source": "نجد المرأة تطبخ",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⵙⵙⵏⵡⴰ",
+    "start": "00:02:52,840",
+    "end": "00:02:55,400"
+  },
+  {
+    "id": 23041,
+    "source": "أشرب الدواء لأشفى لمدة ست ساعات",
+    "target": "ⴷⴰ ⵙⵙⴰⵖ ⴰⵙⴰⴼⴰⵔ ⵃⵎⴰ ⴰⴷ ⵊⵊⵉⵖ ⵜⵉⵣⵉ ⵏ ⵚⴹⵉⵚⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:18:26,080",
+    "end": "00:18:28,960"
+  },
+  {
+    "id": 23042,
+    "source": "و إن كانت فكرتك خاطئة",
+    "target": "ⴷ ⵎⴽ ⵜⵣⴳⵍ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⴽ",
+    "start": "00:48:28,000",
+    "end": "00:48:30,440"
+  },
+  {
+    "id": 23043,
+    "source": "عند الولادة لا يكتمل الجهاز العصبي للطفل",
+    "target": "ⴳ ⵜⵍⴰⵍⵉⵜ ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⴷⵓ ⵓⵏⴳⵔⴰⵡ ⴰⵏⵣⵍⵓⵎ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:13:16,320",
+    "end": "00:13:22,040"
+  },
+  {
+    "id": 23044,
+    "source": "و لكن في حالة إذا حصلت فقط على مشهد",
+    "target": "ⵎⴰⵛⵛ ⵉⴳ ⵜⵓⵎⵥⴷ ⵜⵉⵎⵥⵕⵉⵜ ⵀⵍⵍⵉ",
+    "start": "00:30:05,900",
+    "end": "00:30:08,766"
+  },
+  {
+    "id": 23045,
+    "source": "لكن يستعمل للأطفال",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵜⵜⵓⵙⵎⵔⴰⵙ ⵉ ⵉⵃⵏⵊⵉⵔⵏ",
+    "start": "00:16:07,360",
+    "end": "00:16:09,080"
+  },
+  {
+    "id": 23046,
+    "source": "وتعرف بأنه في عهد قديم كان الأمازيغ يمارسون الصيد",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵙⵙⵏⴷ ⵎⴰⵙ ⴷ ⴳ ⵓⵣⵎⵣ ⴰⵇⴱⵓⵔ ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⵉⵎⴰⵣⵉⵖⵏ ⴷⴰ ⴳⵯⵎⵎⵔⵏ",
+    "start": "00:33:17,360",
+    "end": "00:33:24,240"
+  },
+  {
+    "id": 23047,
+    "source": "و الرسائل التي مررها الفنانون القدماء",
+    "target": "ⴷ ⵜⴱⵔⴰⵜⵉⵏ ⵍⵍⵉ ⵣⵣⵔⴰⵢⵏ ⵉⵏⴰⵥⵓⵕⵏ ⵉⵇⴱⵓⵔⵏ",
+    "start": "00:45:11,080",
+    "end": "00:45:15,680"
+  },
+  {
+    "id": 23048,
+    "source": "الوظيفة يتجه إليها العديد من الناس",
+    "target": "ⵜⴰⵙⵖⵏⵜ, ⴷⴰ ⵙⵉⵙ ⵜⵜⴷⴷⵓⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:21:24,360",
+    "end": "00:21:27,320"
+  },
+  {
+    "id": 23049,
+    "source": "فهذه الوصفات ترفع من نسبة السكري",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵔⴰⵎ ⴰⴷ, ⴷⴰ ⵜⵜⴰⵍⵍⵏⵜ ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:27:20,480",
+    "end": "00:27:22,960"
+  },
+  {
+    "id": 23050,
+    "source": "هذا ما فعله معنا أهلنا أيضا",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵙⴽⵔⵏ ⴰⴽⵉⴷⵏⵖ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵖ ⴰⵡⴷ ⵏⴽⴽⵏⵉ",
+    "start": "00:17:55,240",
+    "end": "00:17:59,000"
+  },
+  {
+    "id": 23051,
+    "source": "ونضيف الزبدة للحصول على نفس قوام الحليب العادي",
+    "target": "ⴷⴰ ⵏⵔⵏⵏⵓ ⵜⵓⴷⵉⵜ ⴰⴼⴰⴷ ⴰⴷ ⵏⴰⵡⴹ ⵜⴰⵡⵉⵍⴰ ⵏ ⵓⴽⵯⴼⴰⵢ ⵓⵏⵣⵉⵍ",
+    "start": "00:15:05,600",
+    "end": "00:15:11,000"
+  },
+  {
+    "id": 23052,
+    "source": "وليس أن تغري الناس",
+    "target": "ⴷ ⵓⵔ ⴷ ⴰⴷ ⴷ ⵜⵍⴷⵉⴷ ⵎⴷⴷⵏ",
+    "start": "00:05:07,480",
+    "end": "00:05:10,320"
+  },
+  {
+    "id": 23053,
+    "source": "هي فترة رائعة في المراهقة",
+    "target": "ⵜⴳⴰ ⵜⵉⵣⵉ ⵉⵥⵉⵍⵏ ⴳ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:21:19,440",
+    "end": "00:21:21,040"
+  },
+  {
+    "id": 23054,
+    "source": "القانون الجنائي يعاقب على العنف اللفظي و النفسي",
+    "target": "ⴰⵙⵍⴳⵏ ⴰⵏⴱⴽⴰⴹ ⴷⴰ ⵉⵜⵜⴼⴳⴰⵔ ⵖⴼ ⵜⴽⵕⴹⵉ ⵜⴰⵎⵉⵡⴰⵏⵜ ⴷ ⵜⵏⵢⵉⵎⴰⵏⵜ",
+    "start": "00:41:50,840",
+    "end": "00:41:56,560"
+  },
+  {
+    "id": 23055,
+    "source": "تحمر نقلبه للجهة الأخرى",
+    "target": "ⴰⵔ ⵜⴻⵜⵜⵉⵣⴳⵯⵉⵖ ⵏⵙⴳⵔⴰⵡⵍ ⵜⵜ ⵙ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:35:11,000",
+    "end": "00:35:14,160"
+  },
+  {
+    "id": 23056,
+    "source": "ليقضوا رمضان بشكل جيد",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵣⵣⵔⵉⵏ ⵕⵎⴹⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:15:02,666",
+    "end": "00:15:05,333"
+  },
+  {
+    "id": 23057,
+    "source": "هنا يكون مثلما يمارس القمار",
+    "target": "ⵖⵉⴷ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵡⴰⵏⵏⴰ ⵉⵜⵜⵇⵎⵎⴰⵕⵏ",
+    "start": "00:17:10,160",
+    "end": "00:17:12,040"
+  },
+  {
+    "id": 23058,
+    "source": "لكن بمجرد تناول الجلوتين",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⴽⴰ ⵛⵛⵏ ⴰⴳⵍⵓⵜⵉⵏ",
+    "start": "00:28:49,640",
+    "end": "00:28:52,960"
+  },
+  {
+    "id": 23059,
+    "source": "أو المواجهة المباشرة التي ستفسد العلاقة",
+    "target": "ⵏⵖ ⴰⵎⵏⴰⵍⴰ ⵓⵙⵔⵉⴷ ⵍⵍⵉ ⵔⴰⴷ ⵉⵙⴳⵓⴼⵙⵓ ⴰⵣⴷⴰⵢ",
+    "start": "00:41:53,240",
+    "end": "00:41:56,840"
+  },
+  {
+    "id": 23060,
+    "source": "لأننا في بعض الأحيان",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ",
+    "start": "00:12:32,866",
+    "end": "00:12:33,800"
+  },
+  {
+    "id": 23061,
+    "source": "و في نفس الوقت هو الذي يسبب بالمشاكل",
+    "target": "ⴷ ⴳ ⵢⴰⵜ ⵜⵉⵣⵉ ⵏⵜⵜⴰ ⴰⵢⴷ ⵉⵙⵔⵓⴳⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:18:19,360",
+    "end": "00:18:21,400"
+  },
+  {
+    "id": 23062,
+    "source": "يمكن أن نستغني منها على نوع معين",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⴼⵍ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ ⴷⵉⴳⵙⵏ",
+    "start": "00:20:13,360",
+    "end": "00:20:17,120"
+  },
+  {
+    "id": 23063,
+    "source": "بالنسبة لأدواري",
+    "target": "ⴳ ⵜⵎⵍⵉⵍⵉⵏ ⵉⵏⵓ",
+    "start": "00:29:39,866",
+    "end": "00:29:41,433"
+  },
+  {
+    "id": 23064,
+    "source": "أحيانا تكون التغيرات قوية",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵜⴷⵓⵙⵏ ⵉⵏⴼⴰⵍⵏ ⴰⴷ",
+    "start": "00:10:59,760",
+    "end": "00:11:07,240"
+  },
+  {
+    "id": 23065,
+    "source": "كانت عاداتنا جميلة",
+    "target": "ⴽⴽⴰⵏⵜ ⵜⵜ ⵉⵏⵏ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⵖ ⴼⵓⵍⴽⵉⵏⵜ",
+    "start": "00:15:51,800",
+    "end": "00:15:54,360"
+  },
+  {
+    "id": 23066,
+    "source": "و لكن ليس بكمية كبيرة",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷ ⵙ ⵜⵙⵎⴽⵜⴰ ⵉⴳⴳⵓⵜⵏ",
+    "start": "00:19:18,480",
+    "end": "00:19:22,480"
+  },
+  {
+    "id": 23067,
+    "source": "يجب أن أعلم أبنائي",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵙⵍⵎⴷⵖ ⵉ ⵜⴰⵔⵡⴰ ⵉⵏⵓ",
+    "start": "00:14:57,720",
+    "end": "00:14:58,520"
+  },
+  {
+    "id": 23068,
+    "source": "أو يبقى هناك و لا يستطيع الأب أن يرى إبنه",
+    "target": "ⵏⵖ ⴷⴰ ⵖⵉⵏⵏ ⵉⵜⵜⵖⴰⵎⴰ ⴷ ⵓⵔ ⵉⵥⴹⵉⵕ ⴱⴰⴱⴰⵙ ⴰⴷ ⵉⵥⵕ ⵉⵡⵉⵙ",
+    "start": "00:51:03,840",
+    "end": "00:51:08,720"
+  },
+  {
+    "id": 23069,
+    "source": "لهذا نريد أن نتحدث في حلقة اليوم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵏⵔⴰ ⴰⴷ ⵏⵙⴰⵡⵍ ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:01:30,400",
+    "end": "00:01:31,280"
+  },
+  {
+    "id": 23070,
+    "source": "شكرا لك أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:20:30,440",
+    "end": "00:20:31,720"
+  },
+  {
+    "id": 23071,
+    "source": "ونسميه بالحليب",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:09:44,360",
+    "end": "00:09:46,040"
+  },
+  {
+    "id": 23072,
+    "source": "هناك من يقوم بطهي الطعام",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⵙⵏⵡⴰⵏ ⴰⵎⵜⵛⵓ",
+    "start": "00:21:39,840",
+    "end": "00:21:40,600"
+  },
+  {
+    "id": 23073,
+    "source": "يغطي الأرض وتجدها مخضرة",
+    "target": "ⵉⴷⵍ ⴰⴽⴰⵍ, ⵜⴰⴼⴷ ⵜ ⵉⵏⵏ ⵉⴳⵣⴳⵣⴰⵡ",
+    "start": "00:08:36,880",
+    "end": "00:08:39,440"
+  },
+  {
+    "id": 23074,
+    "source": "مثل من لها خمس أبناء وكلهم يدرسون",
+    "target": "ⴰⵎⵎ ⵜⴰⵍⵍⵉ ⵖⵓⵔ ⵙⵎⵎⵓⵙ ⵜⴰⵔⵡⴰ ⴷ ⴷⴰ ⵇⵇⵔⴰⵏ ⵎⴰⵕⵕⴰ",
+    "start": "00:21:52,600",
+    "end": "00:21:56,480"
+  },
+  {
+    "id": 23075,
+    "source": "وأنت تملك الحقيقة",
+    "target": "ⴷ ⴽⵢⵢⵉ ⵜⵟⵟⴼⴷ ⵜⵉⴷⵜ",
+    "start": "00:14:48,080",
+    "end": "00:14:50,720"
+  },
+  {
+    "id": 23076,
+    "source": "فالأبوين أيضا يلعبون دورا كبيرا",
+    "target": "ⵉⵎⴰⵔⴰⵡⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⴷⴰ ⵜⵜⵓⵔⴰⵔⵏ ⵜⴰⵎⵍⵉⵍⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:52:57,600",
+    "end": "00:53:01,920"
+  },
+  {
+    "id": 23077,
+    "source": "سنرحب بالأستاذة وفاء مسلك",
+    "target": "ⵔⴰⴷ ⵏⵙⴱⵔⵔⴽ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵡⴰⴼⴰ ⵎⵙⵍⴽ",
+    "start": "00:00:50,120",
+    "end": "00:00:52,800"
+  },
+  {
+    "id": 23078,
+    "source": " البابريكا",
+    "target": "ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:29:35,080",
+    "end": "00:29:36,880"
+  },
+  {
+    "id": 23079,
+    "source": "في رمضان يرتفع عدد الجلطات كثيرا",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵉⵜⵜⴰⵍⵉ ⵓⵎⴹⴰⵏ ⵏ ⵉⵡⵕⵥⵉⵥⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:06:59,880",
+    "end": "00:07:02,040"
+  },
+  {
+    "id": 23080,
+    "source": "للنوم فقط",
+    "target": "ⵡⵉⵏ ⵜⴳⵓⵏⵉ ⵀⵍⵍⵉ",
+    "start": "00:04:44,633",
+    "end": "00:04:45,233"
+  },
+  {
+    "id": 23081,
+    "source": "برنامجكم تاونزا",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵉⵎⴰⵙⵙⵏ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:00:08,240",
+    "end": "00:00:08,880"
+  },
+  {
+    "id": 23082,
+    "source": "و على أن يعملن",
+    "target": "ⴷ ⴰⴷ ⵙⵡⵓⵔⵉⵏⵜ",
+    "start": "00:25:01,160",
+    "end": "00:25:02,320"
+  },
+  {
+    "id": 23083,
+    "source": "مشاهدينا الكرام",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:34:01,200",
+    "end": "00:34:02,000"
+  },
+  {
+    "id": 23084,
+    "source": "يعانون من مشكل ثقب بالمعدة",
+    "target": "ⴷⴰⵔⵙⵏ ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵓⴳⴱⴱⴰⵢ ⴳ ⵓⵅⴷⵉⵍ",
+    "start": "00:08:48,066",
+    "end": "00:08:49,933"
+  },
+  {
+    "id": 23085,
+    "source": "سنستضيف الدكتورة أمينة أيت سيدي علي",
+    "target": "ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⵜⴰⵎⵙⴳⵏⴰⴼⵜ ⴰⵎⵉⵏⴰ ⴰⵢⵜ ⵙⵉⴷⵉ ⵄⵍⵉ",
+    "start": "00:00:56,720",
+    "end": "00:00:59,080"
+  },
+  {
+    "id": 23086,
+    "source": "فيما بعد لن يتذكر بعضنا البعض",
+    "target": "ⵙ ⵎⵏⵉⴷ ⵓⵔ ⵔⴰⴷ ⵏⵎⵎⴽⵯⵜⵉ",
+    "start": "00:07:40,760",
+    "end": "00:07:43,280"
+  },
+  {
+    "id": 23087,
+    "source": "بالنسبة للأطفال الصغار",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵡⴰⵣⵣⴰⵏⵏ ⵉⵎⵥⵢⴰⵏⵏ",
+    "start": "00:08:23,280",
+    "end": "00:08:26,680"
+  },
+  {
+    "id": 23088,
+    "source": "هذا مهم",
+    "target": "ⴰⵢⴰⴷ ⵉⵀⵎⵎⴰ",
+    "start": "00:17:22,566",
+    "end": "00:17:23,400"
+  },
+  {
+    "id": 23089,
+    "source": "عندما نتحدث عن ’’إزران‘‘ هناك أشعار نسمعها منذ القدم",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ''ⵉⵣⵔⴰⵏ'' ⵍⵍⴰⵏ ⵉⵣⵍⴰⵏ ⴷⴰ ⴰⵙⵏ ⵏⵜⵜⵙⵍⵍⴰ ⵣⵉ ⵣⵉⴽⴽ",
+    "start": "00:41:41,160",
+    "end": "00:41:45,600"
+  },
+  {
+    "id": 23090,
+    "source": "أن نرتقي بوعينا، بالنسبة للأشخاص الذين يقومون بهذا التصرف",
+    "target": "ⴰⴷ ⵏⴰⵍⵍ ⴰⴼⵔⴰⴽ ⵏⵏⵖ, ⴷ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵙⴽⴰⵔⵏ ⵜⵉⵎⵙⴽⵔⵜ ⴰⴷ",
+    "start": "00:21:11,040",
+    "end": "00:21:16,280"
+  },
+  {
+    "id": 23091,
+    "source": "لكن الإنصات يبدأ بالإستماع",
+    "target": "ⵎⴰⵛⵛ ⴰⵙⵙⴼⵍⴷ ⴷⴰ ⵉⵙⵙⵏⵜⴰⵢ ⵙ ⵜⵎⵙⵍⵉⵡⵜ",
+    "start": "00:07:06,120",
+    "end": "00:07:09,480"
+  },
+  {
+    "id": 23092,
+    "source": "وتعيشينه",
+    "target": "ⴷ ⴷⴰ ⵜ ⵜⴻⵜⵜⴷⴷⵔⴷ",
+    "start": "00:21:53,680",
+    "end": "00:21:55,000"
+  },
+  {
+    "id": 23093,
+    "source": "أخطر من المرض الذي أعاني من��",
+    "target": "ⵉⵎⵔⴰⵏ ⵓⴳⴳⴰⵔ ⵏ ⵡⴰⵟⵟⴰⵏ ⵍⵍⵉ ⵢⵉ ⵢⴰⵖⵏ",
+    "start": "00:22:21,560",
+    "end": "00:22:23,200"
+  },
+  {
+    "id": 23094,
+    "source": "لا تعرف هل ذلك الشخص غاضب أو يضحك",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵙⵙⵏⴷ ⵉⵙ ⴷ ⴰⴼⴳⴰⵏ ⴰⵏⵏ ⵉⵔⴼⴰ ⵏⵖ ⴷⴰ ⵉⴹⵚⵚⴰ",
+    "start": "00:21:02,760",
+    "end": "00:21:06,080"
+  },
+  {
+    "id": 23095,
+    "source": "المقلاة أيضا أصبحت جاهزة",
+    "target": "ⴰⵡⴷ ⵜⴰⴼⵍⵍⵓⵏⵜ ⵜⵎⵎⵓⵜⵜⴳ",
+    "start": "00:35:42,240",
+    "end": "00:35:43,680"
+  },
+  {
+    "id": 23096,
+    "source": "اللقاء يتجدد مع الوصفة القادمة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴳ ⵜⵉⵔⵎⵜ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:41:42,800",
+    "end": "00:41:44,520"
+  },
+  {
+    "id": 23097,
+    "source": "مشاهدينا الأعزاء سننتقل عند الشيف عبد الخير",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⴷⴷⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:00:20,440",
+    "end": "00:00:23,160"
+  },
+  {
+    "id": 23098,
+    "source": "أو أن يصاب بالإكتئاب",
+    "target": "ⵏⵖ ⴰⴷ ⵜ ⵢⴰⵖ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:22:19,400",
+    "end": "00:22:21,840"
+  },
+  {
+    "id": 23099,
+    "source": "كما سنضيف الفلفل الذي تركناه",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵔⴰⴷ ⵏⵔⵏⵓ ⵉⴼⵉⴼⵍ ⵍⵍⵉ ⵏⴼⵍ",
+    "start": "00:41:57,280",
+    "end": "00:42:01,320"
+  },
+  {
+    "id": 23100,
+    "source": "نحن لا نعمم طبعا",
+    "target": "ⵏⴽⴽⵯⵏⵉ ⵓⵔ ⴰⵔ ⵢⴰⴷⵍⵍⵉ ⵏⵙⵎⴰⵜⴰ",
+    "start": "00:05:34,600",
+    "end": "00:05:37,640"
+  },
+  {
+    "id": 23101,
+    "source": "بداية نسأله أولا عن فكرته",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⴷⴰ ⵜ ⵣⵡⴰⵔ ⵏⵙⵇⵙⴰ ⵖⴼ ⵜⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⵙ",
+    "start": "00:12:47,680",
+    "end": "00:12:49,880"
+  },
+  {
+    "id": 23102,
+    "source": "و لم يكن هناك تلفاز",
+    "target": "ⴷ ⵓⵔ ⵜⵍⵍⵉ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:03:34,720",
+    "end": "00:03:36,680"
+  },
+  {
+    "id": 23103,
+    "source": "يجب أن نتجاوز هذه الأفكار",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵣⵔⵉ ⵜⵉⵙⵡⵉⵏⴳⵉⵎⵉⵏ ⴰⴷ",
+    "start": "00:12:42,640",
+    "end": "00:12:45,440"
+  },
+  {
+    "id": 23104,
+    "source": "لأننا سنضيف الصويا",
+    "target": "ⵎⵉⵏⵣⵉ ⵔⴰⴷ ⵏⵔⵏⵓ ⵚⵚⵓⵢⴰ",
+    "start": "00:36:16,480",
+    "end": "00:36:18,360"
+  },
+  {
+    "id": 23105,
+    "source": "فهذا من ثقافة الكثير من العائلات",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵣⵉ ⵜⴷⵍⵙⴰ ⵏ ⴽⵉⴳⴰⵏ ⵏ ⵜⵡⴰⵛⵓⵏⵉⵏ",
+    "start": "00:09:54,000",
+    "end": "00:09:56,840"
+  },
+  {
+    "id": 23106,
+    "source": "أن يقوم بضبط المؤقت وعندما يرن",
+    "target": "ⴰⴷ ⵉⵙⵔⵙ ⴰⵎⵙⴰⴽⵓⴷ ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵙⵔⵙⵔ",
+    "start": "00:07:52,640",
+    "end": "00:07:55,280"
+  },
+  {
+    "id": 23107,
+    "source": "و لكن تتلقى منه الضربة",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵣⴰⵢⵙ ⵜⴻⵜⵜⴰⵎⵥⴷ ⵜⵉⵢⵜⵉ",
+    "start": "00:12:20,880",
+    "end": "00:12:26,000"
+  },
+  {
+    "id": 23108,
+    "source": "نلتقي بكم مرة أخرى",
+    "target": "ⵔⴰⴷ ⴷⵉⵜⵓⵏ ⵏⵎⵎⴰⵇⵇⴰⵔ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:22:34,720",
+    "end": "00:22:36,320"
+  },
+  {
+    "id": 23109,
+    "source": "الحمد لله بإمكانه حاليا أن يتمم دراسته",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵖⵉⵍⴰ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵙⵎⴷ ⵜⵉⵖⵔⵉ ⵏⵏⵙ",
+    "start": "00:06:47,320",
+    "end": "00:06:50,480"
+  },
+  {
+    "id": 23110,
+    "source": "هذه فرصة لكي أقول شكرا جزيلا للأم",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵉⵏⵉⵖ ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵉⴳⴰⵏ ⵉ ⵜⵢⵎⵎⴰⵜ",
+    "start": "00:09:51,760",
+    "end": "00:09:54,640"
+  },
+  {
+    "id": 23111,
+    "source": "وهنالك العديد من مدارس التحليل",
+    "target": "ⵢⵉⵍⵉ ⵡⴰⵟⵟⴰⵚ ⵏ ⵜⵉⵏⵎⴰⵍ ⵏ ⵓⵚⵍⴰⴹ",
+    "start": "00:07:26,520",
+    "end": "00:07:28,880"
+  },
+  {
+    "id": 23112,
+    "source": "لأن ما نسميه الأعصاب له علاقة بأمراض نفسية",
+    "target": "ⴰⵛⴽⵓ ⴰⵢⵍⵍⵉ ⵎⵉ ⵏⵜⵜⵉⵏ�� ⵉⵣⵍⵍⵓⵎⵏ ⵉⵣⴷⵉ ⴷ ⵡⴰⵟⵟⴰⵏⵏ ⵉⵏⵢⵉⵎⴰⵏⵏ",
+    "start": "00:43:31,680",
+    "end": "00:43:37,520"
+  },
+  {
+    "id": 23113,
+    "source": "كنت ترد على ما قلته",
+    "target": "ⵜⴽⴽⵉⴷ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵜⴻⵜⵜⵔⴰⵔⴰⴷ ⵖⴼ ⵓⵢⵍⵍⵉ ⵏⵏⵉⵖ",
+    "start": "00:40:20,080",
+    "end": "00:40:23,920"
+  },
+  {
+    "id": 23114,
+    "source": "المصنوعة من معدن خاص و قوي",
+    "target": "ⵉⵜⵜⵓⵙⴽⴰⵔⵏ ⵣⵉ ⵡⵓⵣⵣⴰⵍ ⵉⵥⵍⵉⵏ ⴷ ⵉⴷⵓⵙⵏ",
+    "start": "00:05:59,000",
+    "end": "00:06:01,720"
+  },
+  {
+    "id": 23115,
+    "source": "تجد بأنه يعاني من نقص المغنيزيوم",
+    "target": "ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴷⴰⵔⵙ ⴰⵏⵓⵙⵔⵓ ⵏ ⵓⵎⴰⴳⵏⵉⵣⵢⵓⵎ",
+    "start": "00:09:32,800",
+    "end": "00:09:34,920"
+  },
+  {
+    "id": 23116,
+    "source": "البسباس يضفي مذاقا لذيذا للسمك",
+    "target": "ⴰⴱⵙⴱⴰⵙ ⴷⴰ ⵢⴰⴽⴽⴰ ⵢⴰⵏ ⵓⵎⴹⴰⵢ ⵉⴼⵓⵍⴽⵉⵏ ⵉ ⵓⵙⵍⵎ",
+    "start": "00:31:37,000",
+    "end": "00:31:39,280"
+  },
+  {
+    "id": 23117,
+    "source": " الشخص الراشد يشرب ما بين لترين إلى ثلاثة من الماء",
+    "target": "ⴷⴰ ⵉⵙⵙⴰ ⵓⴼⴳⴰⵏ ⴰⵎⵜⵔⵓⴳ ⴳⵔ ⵙⵉⵏ ⵉⵍⵉⵜⵔⵓⵜⵏ ⴰⵔ ⴽⵕⴰⴹ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:09:02,600",
+    "end": "00:09:06,833"
+  },
+  {
+    "id": 23118,
+    "source": "ليتم الإستماع إليه",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴰⵙ ⵙⵙⴼⵍⴷⵏ",
+    "start": "00:42:40,640",
+    "end": "00:42:42,120"
+  },
+  {
+    "id": 23119,
+    "source": "مثلا عندما تأتي إحداهن وترغب أن تشخصي حالتها",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴽⵓⴷⵏⵏⴰ ⴷ ⵜⵓⵛⴽⴰ ⴽⵔⴰ ⵏ ⵢⴰⵜ ⵜⵉⵔⵉ ⴰⴷ ⴰⵙ ⵜⵙⴽⵔⴷ ⴰⴽⴰⵣ ⵉ ⵡⴰⴷⴷⴰⴷ ⵏⵏⵙ",
+    "start": "00:45:01,400",
+    "end": "00:45:09,360"
+  },
+  {
+    "id": 23120,
+    "source": "فكل منا يكمل الآخر، زكل منا يصبر للآخر",
+    "target": "ⴽⵓ ⵢⴰⵏ ⴷⵉⴳⵏⵖ ⴷⴰ ⵉⵙⵎⴰⴷ ⵡⴰⵢⵢⴰⴹ, ⴽⵓ ⵢⴰⵏ ⴷⴰ ⵉⵥⵥⵉⴹⵉⵕ ⵉ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:26:56,680",
+    "end": "00:27:01,960"
+  },
+  {
+    "id": 23121,
+    "source": "تمر من عدة مراحل صعبة",
+    "target": "ⴷⴰ ⵜⵣⵔⴰⵢ ⵙⴳ ⵎⵏⵏⴰⵡⵜ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵉⵎⵔⴰⵏ",
+    "start": "00:28:15,120",
+    "end": "00:28:17,840"
+  },
+  {
+    "id": 23122,
+    "source": " كميات كبيرة و تخزينها",
+    "target": "ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵔⴰⵏⵉⵏ ⴷ ⵓⴽⵛⴰⴷ ⵏⵏⵙⵏⵜ",
+    "start": "00:23:28,400",
+    "end": "00:23:30,200"
+  },
+  {
+    "id": 23123,
+    "source": "لكن الطبيعي هو أن نتعلم القناعة في رمضان",
+    "target": "ⵎⴰⵛⵛ ⵓⵏⵣⵉⵍ ⵉⴳⴰ ⵜ ⴰⴷ ⵏⵍⵎⴷ ⵜⵓⵍⵣⴰ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:42:43,680",
+    "end": "00:42:52,920"
+  },
+  {
+    "id": 23124,
+    "source": "بمعنى أن الربح غير مضمون",
+    "target": "ⵉⵍⵎⵎⴰ ⴰⵔⵔⴰⵣ ⵓⵔ ⵉⵜⵜⵓⴹⴽⴰⵍ",
+    "start": "00:24:13,000",
+    "end": "00:24:14,080"
+  },
+  {
+    "id": 23125,
+    "source": "نجد صناعة بدون جلوتين، خبز بدون جلوتين",
+    "target": "ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵜⴰⵎⴳⵓⵔⵉ ⴱⵍⴰ ⴰⴳⵍⵓⵜⵉⵏ, ⴰⵖⵔⵓⵎ ⴱⵍⴰ ⴰⴳⵍⵓⵜⵉⵏ",
+    "start": "00:29:04,360",
+    "end": "00:29:08,280"
+  },
+  {
+    "id": 23126,
+    "source": "بل يجب أن يذهب عند الطبيب",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴼⵜⵓ ⴷⴰⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:20:49,280",
+    "end": "00:20:49,920"
+  },
+  {
+    "id": 23127,
+    "source": "رمضان مبارك و مليء بالمسرات",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ ⵉⴽⵜⵓⵔⵏ ⵙ ⵜⵓⵎⵔⵜ",
+    "start": "00:20:33,120",
+    "end": "00:20:36,320"
+  },
+  {
+    "id": 23128,
+    "source": " التي تعتبر جزءا من التراث المادي",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵙⴳ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ",
+    "start": "00:30:48,480",
+    "end": "00:30:50,720"
+  },
+  {
+    "id": 23129,
+    "source": "نحن جد سعداء بتواجدك معنا اليوم",
+    "target": "ⵏⵎⵎⵔ ⴽⵉⴳⴰⵏ ⵍⵍⵉⴳ ⴷⵉⵜⵏⵖ ⵜⵍⵍⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:20:33,040",
+    "end": "00:20:34,560"
+  },
+  {
+    "id": 23130,
+    "source": "نسبة الكلام تصل 7% فقط",
+    "target": "ⵜⴰⵎⵏⵛⴽⵜ ⵏ ⵡⴰⵡⴰⵍ, ⴷⴰ ⵜⵍⴽⴽⵎ 7% ⵀⵍⵍⵉ",
+    "start": "00:16:07,240",
+    "end": "00:16:10,200"
+  },
+  {
+    "id": 23131,
+    "source": "وينقلونها لأبنائهم",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵣⵣⵔⴰⵢⵏ ⵉ ⵜⴰⵔⵡⴰ ⵏⵏⵙⵏ",
+    "start": "00:05:47,200",
+    "end": "00:05:50,200"
+  },
+  {
+    "id": 23132,
+    "source": "لهذا هذه الفحوصات مهمة جدا",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵀⵎⵎⴰⵏ ⵉⵣⵣⵔⴰⵢⵏ ⴰⴷ ⴱⴰⵀⵔⴰ",
+    "start": "00:11:58,160",
+    "end": "00:12:00,000"
+  },
+  {
+    "id": 23133,
+    "source": "هي لأب عاد للمنزل بعد يوم من العمل",
+    "target": "ⵜⴳⴰ ⵜⵉⵏ ⵢⴰⵏ ⵓⵎⴰⵔⴰⵡ ⵢⵓⵔⵔⵉ ⵙ ⵓⵅⵅⴰⵎ ⴹⴰⵕⵜ ⵏ ⵢⴰⵏ ⵡⴰⵙⵙ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:02:27,680",
+    "end": "00:02:29,720"
+  },
+  {
+    "id": 23134,
+    "source": "تعتبر ما يتفوه به أبويها وكذا أفعالهما شيئا عاديا",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵖⴰⵍ ⵎⴰⵙ ⴷ ⴰⵢⵍⵍⵉ ⵜⵜⵉⵏⵉⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙ ⴷ ⵜⵉⴳⴰⵡⵉⵏ ⵏⵏⵙⵏ ⴳⴰⵏ ⵜⴰⵖⴰⵡⵙⴰ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:20:40,040",
+    "end": "00:20:46,280"
+  },
+  {
+    "id": 23135,
+    "source": "و أيضا بالنسبة للمستعجلات",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵉⵖⴰⵡⵍⵏ",
+    "start": "00:03:50,760",
+    "end": "00:03:52,080"
+  },
+  {
+    "id": 23136,
+    "source": "إن لم نعالج المريض في فترة المراهقة",
+    "target": "ⵉⴳ ⵓⵔ ⵏⵙⵓⵊⵊⵉ ⴰⵎⴰⴹⵓⵏ ⴳ ⵜⴼⵔⴽⵜ ⵏ ⵡⴰⴳⴳⵯⴰⴹ",
+    "start": "00:34:01,000",
+    "end": "00:34:07,280"
+  },
+  {
+    "id": 23137,
+    "source": "يمكنكم أكله بهذه الطريقة",
+    "target": "ⵜⵖⵉⵢⵎ ⴰⴷ ⵜ ⵜⵛⵛⵎ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:36:53,160",
+    "end": "00:36:55,000"
+  },
+  {
+    "id": 23138,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:32:38,800",
+    "end": "00:32:40,240"
+  },
+  {
+    "id": 23139,
+    "source": "سنبقى بموضوع الحمى ليفهم المشاهدون",
+    "target": "ⵔⴰⴷ ⵏⵇⵇⵉⵎ ⴳ ⵉⵎⵔⵙⵉ ⵏ ⵜⵡⵍⴰ ⵃⵎⴰ ⴰⴷ ⵔⵎⵙⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:10:38,320",
+    "end": "00:10:40,200"
+  },
+  {
+    "id": 23140,
+    "source": "فبالتأكيد لن يحترمك و سيسبب المشاكل",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴽ ⵢⴰⴷⵍⵍⵉ ⵉⵣⵔⴽ ⴷ ⵔⴰⴷ ⵉⵙⵔⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:24:07,600",
+    "end": "00:24:11,120"
+  },
+  {
+    "id": 23141,
+    "source": "هناك من يضرب إبنه بالخاتم",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⴽⴽⴰⵜⵏ ⵉⵡⵉⵙ ⵙ ⵢⵉⵜⵍⵉ",
+    "start": "00:17:07,520",
+    "end": "00:17:11,760"
+  },
+  {
+    "id": 23142,
+    "source": "و نتمنى دائما أن يعيش الموطنون بسلام",
+    "target": "ⴷ ⴰⵔ ⴱⴷⴷⴰ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴷⴷⵔⵏ ⵉⵏⴰⵎⵓⵔⵏ ⴳ ⵓⴼⵔⴰ",
+    "start": "00:16:55,200",
+    "end": "00:17:01,400"
+  },
+  {
+    "id": 23143,
+    "source": "و نرى مكان إستقرار الحمل",
+    "target": "ⴷ ⴷⴰ ⵏⵥⵕⵕⴰ ⴰⴷⵖⴰⵔ ⵏ ⵓⵔⴳⴳⴻⴳ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:18:06,760",
+    "end": "00:18:09,120"
+  },
+  {
+    "id": 23144,
+    "source": "ليستطيعوا العيش",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵣⵎⵔⵏ ⴰⴷ ⴷⴷⵔⵏ",
+    "start": "00:14:27,080",
+    "end": "00:14:28,440"
+  },
+  {
+    "id": 23145,
+    "source": "لا تستيقظ في الوقت، ولا تتناول طعامك",
+    "target": "ⵓⵔ ⴷⴰ ⴷ ⵜⵏⴽⴽⵔⴷ ⴳ ⵡⴰⴽⵓⴷ, ⵓⵍⴰ ⵜⵛⵛⵉⴷ ⵜⵉⵔⵎⵜ ⵏⵏⴽ",
+    "start": "00:19:03,000",
+    "end": "00:19:06,000"
+  },
+  {
+    "id": 23146,
+    "source": "ليتفادوا الإصابة بمرض السكري",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵏ ⵓⵔ ⵢⴰⵖ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:24:54,320",
+    "end": "00:24:57,680"
+  },
+  {
+    "id": 23147,
+    "source": "لكن عندما تفسد",
+    "target": "ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⴳⵓⴼⵙⴰⵏ",
+    "start": "00:28:49,200",
+    "end": "00:28:50,240"
+  },
+  {
+    "id": 23148,
+    "source": "فعندما تكون مقيدا بعلو محدد",
+    "target": "ⴰⵛⴽⵓ ⴽⵓⴷⵏⵏⴰ ⵜⴻⵜⵜⵢⴰⵎⴰⵥⴷ ⵙ ⵢⴰⵜ ⵜⴰⵜⵜⵓⵢⵜ ⵉⵥⵍⵉⵏ",
+    "start": "00:13:24,320",
+    "end": "00:13:29,920"
+  },
+  {
+    "id": 23149,
+    "source": "نمزجها",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵏ",
+    "start": "00:34:36,000",
+    "end": "00:34:36,800"
+  },
+  {
+    "id": 23150,
+    "source": "نعم لأنها لا تعرف كيف تسير حياتها",
+    "target": "ⵢⴰⵀ ⵎⵉⵏⵣⵉ ⵓⵔ ⵜⵙⵙⵉⵏ ⵎⴰⵏⵎⴽ ⵙ ⵜⵙⵡⵓⴷⴷⵓ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:10:05,080",
+    "end": "00:10:09,560"
+  },
+  {
+    "id": 23151,
+    "source": "فعندما يطغى الجانب العاطفي",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵏⵔⴰ ⵓⵙⴳⴰ ⴰⴼⵔⵢⴰⵏ",
+    "start": "00:23:08,200",
+    "end": "00:23:12,080"
+  },
+  {
+    "id": 23152,
+    "source": "تخوله الولوج إلى أحد المدارس",
+    "target": "ⴰⴷ ⵜ ⵜⴰⵊⵊ ⴰⴷ ⵉⴽⵛⵎ ⵙ ⵢⴰⵜ ⵙⴳ ⵜⵉⵏⵎⴰⵍ",
+    "start": "00:06:29,320",
+    "end": "00:06:30,400"
+  },
+  {
+    "id": 23153,
+    "source": "و قليلا من الحبق",
+    "target": "ⴷ ⵉⵎⵉⴽⴽ ⵏ ⵜⴰⴷⴷⴰⵙⵜ",
+    "start": "00:46:24,280",
+    "end": "00:46:25,640"
+  },
+  {
+    "id": 23154,
+    "source": "عندما نجتمع بأفراد العائلة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵎⵎⴰⵇⵇⴰⵔ ⴷ ⵉⴳⵎⴰⵎⵏ ⵏ ⵓⴽⵍⴰⵍ",
+    "start": "00:20:34,720",
+    "end": "00:20:37,200"
+  },
+  {
+    "id": 23155,
+    "source": "فهناك بعض الطعام",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:29:41,480",
+    "end": "00:29:42,520"
+  },
+  {
+    "id": 23156,
+    "source": "عبارة عن نكهات",
+    "target": "ⴳⴰⵏ ⵜⵓⵎⵏⵉⵏ",
+    "start": "00:48:04,040",
+    "end": "00:48:05,360"
+  },
+  {
+    "id": 23157,
+    "source": "لأن هذا لا يعني أن نأكل أي طعام",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵢⴰⴷ ⵓⵔ ⵉⵙⵏⴰⵎⴽ ⴰⴷ ⵏⵛⵛ ⴽⵔⴰⵢⴳⴰⵜ ⴰⵎⵜⵛⵓ",
+    "start": "00:12:08,920",
+    "end": "00:12:13,640"
+  },
+  {
+    "id": 23158,
+    "source": "لهذا يجب على كل واحد منا",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵓⵔ ⴷⴰⵔⵙ ⴰⵣⴷⴰⵢ ⴷ ⵜⴰⵢⵙⵉ ⵏ ⴰⵢⵜ ⵡⴰⵔⴰⵢⵏ",
+    "start": "00:02:34,840",
+    "end": "00:02:36,600"
+  },
+  {
+    "id": 23159,
+    "source": "لأن الوصفات متنوعة",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵔⴰⵎ ⵎⵢⴰⵏⴰⵡⵏⵜ",
+    "start": "00:01:59,040",
+    "end": "00:02:00,200"
+  },
+  {
+    "id": 23160,
+    "source": "و أن تحققي كل ما تتمنينه",
+    "target": "ⴷ ⴰⴷ ⵜⵙⵙⵉⴷⵜⴷ ⵎⴰⵕⵕⴰ ⴰⵢⵍⵍⵉ ⵜⵔⵉⴷ",
+    "start": "00:21:01,440",
+    "end": "00:21:03,560"
+  },
+  {
+    "id": 23161,
+    "source": "لا أحاول أن أستفسره أومواجهته",
+    "target": "ⵓⵔ ⴷⴰ ⵜⵜⵎⵡⴰⵜⵖ ⴰⴷ ⵜ ⵙⵇⵙⴰⵖ ⵏⵖ ⴰⴷ ⵜ ⵎⵏⴰⵍⴰⵖ",
+    "start": "00:03:51,920",
+    "end": "00:03:55,920"
+  },
+  {
+    "id": 23162,
+    "source": "و هذا يؤثر عليهم بشكل كبير",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⴼⵍⵍⴰⵙⵏ ⵉⵜⵜⵣⵔⵉⵔ ⴱⴰⵀⵔⴰ",
+    "start": "00:12:28,640",
+    "end": "00:12:30,360"
+  },
+  {
+    "id": 23163,
+    "source": "الثوم",
+    "target": "ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:29:23,560",
+    "end": "00:29:24,120"
+  },
+  {
+    "id": 23164,
+    "source": "لا يتناوله أحد",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵉⵜⵜⴻⵜⵜⴰ ⴰⵡⴷ ⵢⴰⵏ",
+    "start": "00:29:44,280",
+    "end": "00:29:45,440"
+  },
+  {
+    "id": 23165,
+    "source": "بعد رمضان",
+    "target": "ⴹⴰⵕⵜ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:10:52,320",
+    "end": "00:10:53,240"
+  },
+  {
+    "id": 23166,
+    "source": "يجب أن نضع يدا في يد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴳ ⴰⴼⵓⵙ ⴳ ⵓⴼⵓⵙ",
+    "start": "00:18:59,240",
+    "end": "00:19:01,800"
+  },
+  {
+    "id": 23167,
+    "source": "أدخل خمسة آلاف درهم أو مليون في اليوم",
+    "target": "ⵉⵙⵙⴽⵛⵎ ⵙⵎⵎⵓⵙ ⵉⴼⴹⵏ ⵏ ⵉⴷⵔⵉⵎⵏ ⵏⵖ ⴰⵎⵍⵢⵓⵏ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:18:17,960",
+    "end": "00:18:20,080"
+  },
+  {
+    "id": 23168,
+    "source": "عمر المنصوري هو فنان بدأ مشواره من المسرح",
+    "target": "ⵄⵓⵎⴰⵔ ⵍⵎⵏⵚⵓⵕⵉ ⵉⴳⴰ ⵢⴰⵏ ⵓⵏⴰⵥⵓⵕ ⵉⵙⵙⵏⵜⵉⵏ ⴰⵖⴰⵔⴰⵙ ⵏⵏⵙ ⵙⴳ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:21:28,680",
+    "end": "00:21:34,800"
+  },
+  {
+    "id": 23169,
+    "source": " إذا كان صادقا ؟",
+    "target": "ⵉⴳ ⵉⵖⵥⴰⵏ?",
+    "start": "00:34:43,960",
+    "end": "00:34:45,680"
+  },
+  {
+    "id": 23170,
+    "source": "و زرعوا فينا قيما ج��دة",
+    "target": "ⴷ ⵥⵥⴰⵏ ⴳⵉⵜⵏⵖ ⴰⵣⴰⵍⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:24:56,000",
+    "end": "00:25:00,280"
+  },
+  {
+    "id": 23171,
+    "source": "أنظروا كيف يكون شكلها",
+    "target": "ⵥⵕⴰⵜ ⵎⴰⵏⵎⴽ ⵜⴳⴰ ⵜⵡⵉⵍⴰ ⵏⵏⵙ",
+    "start": "00:39:59,480",
+    "end": "00:40:01,560"
+  },
+  {
+    "id": 23172,
+    "source": "هؤلاء الفنانين الذين تأثرت بهم فيما يخص الأغنية الريفية",
+    "target": "ⵉⵏⴰⵥⵓⵕⵏ ⴰⴷ ⴰⵢⴷ ⵖⵉⴼⵉ ⵉⵣⵔⵉⵔⵏ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵖⵏⵏⵉⵊ ⴰⵔⵉⴼⵉ",
+    "start": "00:33:35,160",
+    "end": "00:33:39,080"
+  },
+  {
+    "id": 23173,
+    "source": "نعم بشكل دائم",
+    "target": "ⵢⴰⵀ, ⴱⴷⴷⴰ",
+    "start": "00:24:59,760",
+    "end": "00:25:00,600"
+  },
+  {
+    "id": 23174,
+    "source": "و نحن لا نقصد العنف كفعل",
+    "target": "ⴷ ⵓⵔ ⵏⵡⴰⴷⵙ ⵜⵉⴽⵕⴹⵉ ⴰⵎⵎ ⵜⵉⴳⴰⵡⵜ",
+    "start": "00:03:35,680",
+    "end": "00:03:37,320"
+  },
+  {
+    "id": 23175,
+    "source": "و مرحبا بكم مرة أخرى في بلاطو تاونزا",
+    "target": "ⴷ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⴱⵍⴰⵟⵟⵓ ⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:54,600",
+    "end": "00:00:57,400"
+  },
+  {
+    "id": 23176,
+    "source": "نزينها بأوراق القزبر",
+    "target": "ⵏⵙⴽⵙⴼ ⵜⵜ ⵙ ⵉⴼⵔⴰⵡⵏ ⵏ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:39:09,800",
+    "end": "00:39:13,400"
+  },
+  {
+    "id": 23177,
+    "source": "مشتقات الحليب هي أيضا مصدر للبروتينات",
+    "target": "ⵉⵏⴰⴼⵓⵖⵏ ⵏ ⵓⴽⵯⴼⴰⵢ ⴰⵡⴷ ⵏⵜⵜⵏⵉ ⴳⴰⵏ ⴰⵙⴰⴳⵎ ⵏ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:05:07,640",
+    "end": "00:05:11,160"
+  },
+  {
+    "id": 23178,
+    "source": "هناك أشخاص يرددون دائما عبارة ’’هل فهم‘‘",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷⴰ ⴱⴷⴷⴰ ⵜⵜⴰⵍⵙⵏ ⵉ ⵜⵏⴼⴰⵍⵉⵜ ⵏ ''ⵉⵙ ⵉⵔⵎⵙ''",
+    "start": "00:05:55,920",
+    "end": "00:05:59,800"
+  },
+  {
+    "id": 23179,
+    "source": "بدأت التكوين",
+    "target": "ⵙⵙⵏⵜⵉⵖ ⴰⵙⵉⵍⵖ",
+    "start": "00:22:49,833",
+    "end": "00:22:51,000"
+  },
+  {
+    "id": 23180,
+    "source": "وتملك عذرا لعدم الصوم",
+    "target": "ⵢⵉⵍⵉ ⴷⴰⵔⴽ ⵓⵙⵔⴰⴳ ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵜⴰⵥⵓⵎⴷ",
+    "start": "00:07:28,200",
+    "end": "00:07:30,920"
+  },
+  {
+    "id": 23181,
+    "source": "لأنه في أيام شهر رمضان",
+    "target": "ⵎⵉⵏⵣⵉ ⴳ ⵡⵓⵙⵙⴰⵏ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:17:42,320",
+    "end": "00:17:44,960"
+  },
+  {
+    "id": 23182,
+    "source": "مجموعة من الأشخاص من أجل التنظيم",
+    "target": "ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵎⴷⴷⵏ ⵉ ⵓⵙⵏⵎⴰⵍⴰ",
+    "start": "00:43:23,680",
+    "end": "00:43:26,200"
+  },
+  {
+    "id": 23183,
+    "source": "يقولون بأنها أصبحت متسلطة بعد إنجابها",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵜⵛⵇⵇⴰ ⵍⵍⵉⴳ ⵜⵓⵔⵡ",
+    "start": "00:32:46,200",
+    "end": "00:32:52,080"
+  },
+  {
+    "id": 23184,
+    "source": "وهي التي تمنحنا عدة أشياء",
+    "target": "ⴷ ⵏⵜⵜⴰ ⴰⵢⴷ ⴰⵖ ⵢⴰⴽⴽⴰⵏ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:42:25,640",
+    "end": "00:42:28,480"
+  },
+  {
+    "id": 23185,
+    "source": "يقال لقد شعرت بالراحة عندما تحدثت معك",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵏⵉ ⵙⵢⴰⴼⴰⵖ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⵍⵍⵉⴳ ⵉⴷⴽ ⵙⴰⵡⵍⵖ",
+    "start": "00:41:27,400",
+    "end": "00:41:30,600"
+  },
+  {
+    "id": 23186,
+    "source": "ليبقى جامدا",
+    "target": "ⴷⴰ ⵉⵜⵜⵖⴰⵎⴰ ⵉⵣⴳⴰ",
+    "start": "00:15:50,480",
+    "end": "00:15:56,560"
+  },
+  {
+    "id": 23187,
+    "source": "لكن تمارس حياتك بشكل عادي",
+    "target": "ⵎⴰⵛⵛ ⵜⴷⴷⵔⴷ ⵜⵓⴷⵔⵜ ⵏⵏⴽ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:24:20,600",
+    "end": "00:24:21,520"
+  },
+  {
+    "id": 23188,
+    "source": "في بوقتنا الحالي تطورت الحلي",
+    "target": "ⴳ ⵡⴰⴽⵓⴷ ⵏⵏⵖ, ⵏⴼⵍⵏⵜ ⵜⵣⵓⵣⴰⴼ",
+    "start": "00:25:01,000",
+    "end": "00:25:06,920"
+  },
+  {
+    "id": 23189,
+    "source": "وعندما يكبر يكون سلوكه سيئا",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵇⵇⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵀⵔⴰⵛ ⵜⵎⵙⴽⵉⵔⵜ ⵏⵏⵙ",
+    "start": "00:17:31,960",
+    "end": "00:17:36,720"
+  },
+  {
+    "id": 23190,
+    "source": " يكتسب فيها الجسم العديد من العادات",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵜⴻⵜⵜⴰⵎⵥ ⵜⴼⴽⴽⴰ ⴽⵉⴳⴰⵏ ⵏ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:03:30,800",
+    "end": "00:03:33,640"
+  },
+  {
+    "id": 23191,
+    "source": "و نجلس مع بعضنا",
+    "target": "ⵏⴳⴰⵡⵔ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:19:39,240",
+    "end": "00:19:42,720"
+  },
+  {
+    "id": 23192,
+    "source": "و كذلك في العمل",
+    "target": "ⴷ ⴰⵡⴷ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:10:36,800",
+    "end": "00:10:39,760"
+  },
+  {
+    "id": 23193,
+    "source": "وأشكر فريق الروبورتاج",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:20:28,720",
+    "end": "00:20:30,600"
+  },
+  {
+    "id": 23194,
+    "source": "و لا تعرف ما هو السبب",
+    "target": "ⴷ ⵓⵔ ⵜⵙⵙⵉⵏ ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:22:50,480",
+    "end": "00:22:53,040"
+  },
+  {
+    "id": 23195,
+    "source": "سواء بالصيام أو بالعبادة",
+    "target": "ⵣⵓⵏ ⴷ ⵙ ⵡⵓⵥⵓⵎ ⵏⵖ ⴰⵙⵓⵎⴷ",
+    "start": "00:42:08,960",
+    "end": "00:42:11,840"
+  },
+  {
+    "id": 23196,
+    "source": "تكثر الخلافات",
+    "target": "ⴷⴰ ⵜⵜⵉⴳⵓⵜⵏ ⵉⵎⵏⵣⴰⵖⵏ",
+    "start": "00:06:02,880",
+    "end": "00:06:03,840"
+  },
+  {
+    "id": 23197,
+    "source": "نشكرك على هذه المبادرة",
+    "target": "ⴰⵔ ⴽⵎ ⵏⵙⵏⵉⵎⵎⵔ ⵖⴼ ⵜⵙⵏⵜⴰⵢⵜ ⴰⴷ",
+    "start": "00:43:08,533",
+    "end": "00:43:10,133"
+  },
+  {
+    "id": 23198,
+    "source": "لأن الأبناء أيضا يحتاجون المراقبة",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⴷ ⵜⴰⵔⵡⴰ ⵓⵙⵔⵏ ⴰⵎⴰⵜⵔ",
+    "start": "00:53:12,040",
+    "end": "00:53:14,440"
+  },
+  {
+    "id": 23199,
+    "source": "ليتجنب المسؤولون هذه الشجرة",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴰⵏⴼⵏ ⵉⵎⵙⵜⴳⴳⴰⵔⵏ ⵉ ⵓⵙⴽⵍⵓ ⴰⴷ",
+    "start": "00:12:48,000",
+    "end": "00:12:50,560"
+  },
+  {
+    "id": 23200,
+    "source": "يتركونها خارجا و لكن ربما لفترة محددة",
+    "target": "ⴷⴰ ⵜⵏⵜ ⵜⵜⴰⵊⵊⴰⵏ ⴳ ⴱⵕⵕⴰ ⵎⴰⵛⴰ ⵢⴰⵍⵍⴼⵓⵙ ⵉ ⵢⴰⵜ ⵜⵉⵣⵉ ⵢⵓⵜⵜⴰⵏ",
+    "start": "00:07:01,880",
+    "end": "00:07:03,920"
+  },
+  {
+    "id": 23201,
+    "source": "فالحريرة مفيدة جدا",
+    "target": "ⵉⴳⴰ ⴱⴰⵀⵔⴰ ⵓⵙⴽⴽⵉⴼ ⵓⴱⵖⵉⵔ",
+    "start": "00:15:27,966",
+    "end": "00:15:33,033"
+  },
+  {
+    "id": 23202,
+    "source": "ونتسمع إليهم ونصاحبهم ونفهم المرحلة التي يمرون منها",
+    "target": "ⴷ ⴰⴷ ⴰⵙⵏ ⵏⵙⵙⴼⵍⴷ, ⵏⵎⵓⵏ ⴷⵉⵜⵙⵏ ⴷ ⴰⴷ ⵏⵔⵎⵙ ⵜⴰⴼⵔⴽⵜ ⵏⵏⴰ ⴳ ⵣⵔⴰⵢⵏ",
+    "start": "00:16:54,240",
+    "end": "00:16:58,400"
+  },
+  {
+    "id": 23203,
+    "source": "أهلا بكم مشاهدينا الأعزاء",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:00:53,280",
+    "end": "00:00:54,520"
+  },
+  {
+    "id": 23204,
+    "source": "فكانت أول تجربة لي",
+    "target": "ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵉⵏⵓ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:23:39,120",
+    "end": "00:23:43,680"
+  },
+  {
+    "id": 23205,
+    "source": "يقومون بإضافة زيت الزيتون",
+    "target": "ⴷⴰ ⵔⵏⵏⵓⵏ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:10:04,080",
+    "end": "00:10:05,760"
+  },
+  {
+    "id": 23206,
+    "source": "وأؤكد على ذلك",
+    "target": "ⴷ ⴰⵔ ⵙⵙⵍⴽⴰⵏⵖ ⴰⵢⴰⵏⵏ",
+    "start": "00:26:56,040",
+    "end": "00:26:56,840"
+  },
+  {
+    "id": 23207,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:22:54,760",
+    "end": "00:22:55,640"
+  },
+  {
+    "id": 23208,
+    "source": "و عند الفطور نتناولها بطريقة غير صحية",
+    "target": "ⴷ ⴳ ⵓⵖⵓⵊⵊⵔ ⵏⵛⵛ ⵜⵏⵜ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵓⵔ ⵉⴳⵉ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:44:06,880",
+    "end": "00:44:11,920"
+  },
+  {
+    "id": 23209,
+    "source": "حلقة اليوم",
+    "target": "ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:22:57,440",
+    "end": "00:22:58,640"
+  },
+  {
+    "id": 23210,
+    "source": "سنتحدث ع�� التغذية الصحية",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:01:22,360",
+    "end": "00:01:26,360"
+  },
+  {
+    "id": 23211,
+    "source": "مادامت مسؤوليتك العمل لصالح المواطن",
+    "target": "ⵍⵍⵉⴳ ⵜⴳⴰ ⵜⵎⵙⵜⴳⴳⴰⵔⵜ ⵏⵏⴽ ⵜⴰⵡⵓⵔⵉ ⴳ ⵜⵏⴰⴼⵓⵜ ⵏ ⵓⵏⴰⵎⵓⵔ",
+    "start": "00:16:26,560",
+    "end": "00:16:28,920"
+  },
+  {
+    "id": 23212,
+    "source": "أمغار في القبيلة له مكانته",
+    "target": "ⴰⵎⵖⴰⵔ ⴳ ⵜⵇⴱⵉⵍⵜ ⵖⵓⵔⵙ ⴰⴷⵖⴰⵔ ⵏⵏⵙ",
+    "start": "00:04:17,240",
+    "end": "00:04:20,680"
+  },
+  {
+    "id": 23213,
+    "source": "هناك الكاتب إبراهيم العسري",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⴰⵔⴰ ⴱⵕⴰⵀⵉⵎ ⵍⵄⵙⵔⵉ",
+    "start": "00:37:50,120",
+    "end": "00:37:52,760"
+  },
+  {
+    "id": 23214,
+    "source": "لا تبقى صورة الأحداث",
+    "target": "ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⵇⵇⵉⵎ ⵜⵡⵍⴰⴼⵜ ⵏ ⵜⵎⵙⴰⵔⵉⵏ",
+    "start": "00:26:09,560",
+    "end": "00:26:13,440"
+  },
+  {
+    "id": 23215,
+    "source": "هناك فرق بين الجلوس والحركة",
+    "target": "ⵉⵍⵍⴰ ⵓⵎⵣⴰⵔⴰⵢ ⴳⵔ ⵓⵖⵊⴷⵎ ⴷ ⵓⵎⵓⵙⵙⵓ",
+    "start": "00:17:58,400",
+    "end": "00:18:05,600"
+  },
+  {
+    "id": 23216,
+    "source": "ليستطيع جسمنا أن يتعود شيئا فشيئا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵣⵎⵔ ⵜⴼⴽⴽⴰ ⵏⵏⵖ ⴰⴷ ⵜⵎⵢⴰⵔ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:07:28,320",
+    "end": "00:07:30,120"
+  },
+  {
+    "id": 23217,
+    "source": "بحيث أننا نشربها كثيرا في حياتنا اليومية",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵜⵏⵜ ⵏⵙⵙⴰ ⴽⵉⴳⴰⵏ ⴷⵉ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⵜⴰⴽⵓⵢⴰⵙⵙⵜ",
+    "start": "00:17:57,360",
+    "end": "00:18:01,480"
+  },
+  {
+    "id": 23218,
+    "source": "نفسيا يشعر بالراحة لأنه ربح منه المال",
+    "target": "ⴳ ⵜⵏⵢⵉⵎⴰⵏⵜ, ⴷⴰ ⵉⵙⵢⴰⴼⴰ ⵙ ⵓⵙⵡⵓⵏⴼⵓ ⴰⵛⴽⵓ ⵉⵔⵣ ⵣⴰⵢⵙ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:18:12,600",
+    "end": "00:18:14,960"
+  },
+  {
+    "id": 23219,
+    "source": "عندما لا تستطيع أن تبتعد عن الهاتف",
+    "target": "ⴷ ⵡⵉⵏⵏⴰ ⵜⵏ ⵢⵓⵙⵉⵏ ⵍⵙⴰⵏ ⵜⵉⵎⵍⵙⵉⵜ ⵜⴰⵣⴰⵢⴽⵓⵜ",
+    "start": "00:02:16,320",
+    "end": "00:02:19,200"
+  },
+  {
+    "id": 23220,
+    "source": "بسطيلة باللحم المفروم",
+    "target": "ⵍⴱⵚⵟⵉⵍⴰ ⵙ ⵓⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:01:23,960",
+    "end": "00:01:25,320"
+  },
+  {
+    "id": 23221,
+    "source": "سواء كان في الشغل أو في البيت",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵜⵡⵓⵔⵉ ⵏⵖ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:18:03,640",
+    "end": "00:18:07,600"
+  },
+  {
+    "id": 23222,
+    "source": "لأن رمضان هو الصوم",
+    "target": "ⵎⵉⵏⵣⵉ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵓⵥⵓⵎ",
+    "start": "00:24:46,680",
+    "end": "00:24:48,520"
+  },
+  {
+    "id": 23223,
+    "source": "و هذا يعتبر خطئا كبيرا",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⵜⴰⵣⴳⵍⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:11:42,880",
+    "end": "00:11:46,640"
+  },
+  {
+    "id": 23224,
+    "source": "سننتقل لطحن السمك",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴰⴷ ⵏⵥⴹ ⵉⵙⵍⵎⴰⵏ",
+    "start": "00:38:45,200",
+    "end": "00:38:49,000"
+  },
+  {
+    "id": 23225,
+    "source": "التفريغ يزيل الضغط",
+    "target": "ⴰⵙⵙⵓⴳⵓ ⴷⴰ ⵉⵜⵜⴽⴽⵙ ⴰⴽⵕⴰⵥ",
+    "start": "00:41:24,360",
+    "end": "00:41:25,400"
+  },
+  {
+    "id": 23226,
+    "source": "فالعديد يتمنون تحقيق طموحاتهم",
+    "target": "ⴰⵛⴽⵓ ⵜⵓⴳⵜⵜ ⴷⴰ ⵙⵙⵉⵜⵉⵎⵏ ⴰⴷ ⵍⴽⵎⵏ ⵉⵡⵜⵜⴰⵙⵏ ⵏⵏⵙⵏ",
+    "start": "00:03:41,200",
+    "end": "00:03:43,880"
+  },
+  {
+    "id": 23227,
+    "source": "أم من الضروري أن يستعين بشخص ؟",
+    "target": "ⵏⵖ ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵙⴰⵡⵙ ⵙ ⴽⵔⴰ ⵏ ⵢⴰⵏ?",
+    "start": "00:09:29,080",
+    "end": "00:09:30,800"
+  },
+  {
+    "id": 23228,
+    "source": "فإن الحموضة ترتفع",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⵍⵉ ⵜⵙⵎⵎⵉ",
+    "start": "00:22:58,240",
+    "end": "00:23:01,040"
+  },
+  {
+    "id": 23229,
+    "source": "يجب أن نشرب كأسا من الماء فقط",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵡ ���ⴰⵏ ⵓⴽⴰⵙ ⵏ ⵡⴰⵎⴰⵏ ⵀⵍⵍⵉ",
+    "start": "00:26:15,040",
+    "end": "00:26:18,360"
+  },
+  {
+    "id": 23230,
+    "source": "يخرج فقط للذهاب للمدرسة ثم يعود للمنزل",
+    "target": "ⴷⴰ ⵉⵜⵜⴼⴼⵖ ⵖⴰⵙ ⴰⴼⴰⴷ ⴰⴷ ⵉⴷⴷⵓ ⵙ ⵜⵉⵏⵎⵍ ⵉⵍⵎⵎⴰ ⵢⵓⵔⵔⵉ ⴷ ⵙ ⵜⴳⵎⵎⵉ",
+    "start": "00:23:11,880",
+    "end": "00:23:15,200"
+  },
+  {
+    "id": 23231,
+    "source": "حسب كل حالة",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⴽⵓ ⴰⴷⴷⴰⴷ",
+    "start": "00:24:55,200",
+    "end": "00:24:57,600"
+  },
+  {
+    "id": 23232,
+    "source": "يمكنهم المشي في المساء",
+    "target": "ⵖⵉⵢⵏⵜ ⴰⴷ ⵣⵣⵉⴳⵉⵣⵏ ⴳ ⵜⴷⴳⴳⵯⴰⵜ",
+    "start": "00:41:54,720",
+    "end": "00:41:56,520"
+  },
+  {
+    "id": 23233,
+    "source": "و هذه القناة هي حب ما أقوم به من قلبي",
+    "target": "ⴷ ⵜⴱⴰⴷⵓⵜ ⴰⴷ ⵜⴳⴰ ⵜⴰⵢⵔⵉ ⵏ ⵓⵢⵍⵍⵉ ⵙⴽⴰⵔⵖ ⵙⴳ ⵡⵓⵍ ⵉⵏⵓ",
+    "start": "00:04:24,400",
+    "end": "00:04:27,480"
+  },
+  {
+    "id": 23234,
+    "source": "ونحضر الطعام المتبقي",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⴰⵎⵜⵛⵓ ⵍⵍⵉ ⴷ ⵢⴰⴳⵓⵔⵏ",
+    "start": "00:23:54,880",
+    "end": "00:23:56,560"
+  },
+  {
+    "id": 23235,
+    "source": "خصوصا عند الإفطار و بعده",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴳ ⵓⵖⵓⵊⵊⵔ ⴷ ⴹⴰⵕⵜ ⵏⵏⵙ",
+    "start": "00:09:51,480",
+    "end": "00:09:53,640"
+  },
+  {
+    "id": 23236,
+    "source": "أو تقوم بالمتابعة",
+    "target": "ⵏⵖ ⵜⵙⴽⵔ ⴰⴹⴼⴰⵕ",
+    "start": "00:43:45,040",
+    "end": "00:43:46,400"
+  },
+  {
+    "id": 23237,
+    "source": "لكن المشكل",
+    "target": "ⵎⴰⵛⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:43:32,240",
+    "end": "00:43:33,640"
+  },
+  {
+    "id": 23238,
+    "source": "والحلوى يمكن تناولها فيما بعد",
+    "target": "ⵉⵎⴰ ⵜⵉⵙⵔⴰⴽⵜⵉⵏ ⵏⵥⴹⴰⵕ ⴰⴷ ⵜⵏⵜ ⵏⵛⵛ ⴹⴰⵕⵜ ⵏ ⵓⵢⴰⵏⵏ",
+    "start": "00:09:15,240",
+    "end": "00:09:16,120"
+  },
+  {
+    "id": 23239,
+    "source": " بصفة عامة  كل ما نستطيع لمسه و نراه أو نذهب إليه",
+    "target": "ⵙ ⵓⵎⴰⵜⴰ ⴰⵢⵏⵏⴰ ⵏⵥⴹⴰⵕ ⴰⴷ ⴰⵙ ⵏⴳⴳⵔ ⴷ ⴰⴷ ⵜ ⵏⵥⵕ ⵏⵖ ⴰⴷ ⵙⵉⵙ ⵏⴷⴷⵓ",
+    "start": "00:34:50,040",
+    "end": "00:34:55,960"
+  },
+  {
+    "id": 23240,
+    "source": "في حالة إذا تناولها بشكل صحيح",
+    "target": "ⵎⴽ ⵜⵜ ⵉⵙⵙⵎⵔⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵉⵎⵉⴷⵉⵜ",
+    "start": "00:01:52,760",
+    "end": "00:01:56,200"
+  },
+  {
+    "id": 23241,
+    "source": "و لكننا مشاهدينا الأعزاء سننتقل عند الشيف يونس",
+    "target": "ⵎⴰⵛⵛ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴷⴰⵔ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:38:34,520",
+    "end": "00:38:37,680"
+  },
+  {
+    "id": 23242,
+    "source": "وأخرى متعلقة بالمتلقي",
+    "target": "ⴷ ⵡⵉⵢⵢⴰⴹ ⵣⴷⵉⵏ ⴷ ⵓⵏⴰⵟⵟⴰⴼ",
+    "start": "00:02:53,360",
+    "end": "00:02:56,400"
+  },
+  {
+    "id": 23243,
+    "source": "أو بمكان العمل إلى غير ذلك",
+    "target": "ⵏⵖ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵜⵡⵓⵔⵉ ⵏⵖ ⵎⴰⵏⵉ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:15:18,600",
+    "end": "00:15:22,160"
+  },
+  {
+    "id": 23244,
+    "source": "تشاركهم الطعام",
+    "target": "ⴷⴰ ⴷⵉⵙⵏ ⵜⴷⵔⵓⴷ",
+    "start": "00:11:34,080",
+    "end": "00:11:36,120"
+  },
+  {
+    "id": 23245,
+    "source": "ويرفض الذهاب عند الحلاق لقصه",
+    "target": "ⵢⴰⴳⵯⵉ ⴰⴷ ⵉⴷⴷⵓ ⴷⴰⵔ ⵓⵃⴼⴼⴰⴼ ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵉⴽⴽⵙ",
+    "start": "00:24:16,480",
+    "end": "00:24:18,080"
+  },
+  {
+    "id": 23246,
+    "source": "و نشكر الطاقم التقني على هذا الربورتاج",
+    "target": "ⵏⵙⵏⵉⵎⵎⵔ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵜⴰⵜⵉⵇⵏⵉⵜ ⵖⴼ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ",
+    "start": "00:09:42,360",
+    "end": "00:09:45,640"
+  },
+  {
+    "id": 23247,
+    "source": "من هذا المنبر نقول بأنه يجب علينا",
+    "target": "ⵣⵉ ⵓⴷⵖⴰⵔ ⴰⴷ ⴷⴰ ⵏⵜⵜⵉⵏⵉ ⵎⴰⵙ ⵖⵉⴼⵏⵖ ⵉⵍⵍⴰ",
+    "start": "00:21:04,840",
+    "end": "00:21:07,680"
+  },
+  {
+    "id": 23248,
+    "source": "فلا تحتاجه فقط لتتحدث مع الشخص",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵜⴻⵜⵜⴰⵙⵔⴷ ⵖⴰⵙ ⴰⴼⴰⴷ ⴰ�� ⵜⵙⴰⵡⵍⴷ ⴷ ⵓⴼⴳⴰⵏ",
+    "start": "00:03:50,240",
+    "end": "00:03:54,000"
+  },
+  {
+    "id": 23249,
+    "source": "لهذا نتمنى أن يحافظ الإنسان على صحته",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⵉⵃⴹⵓ ⵓⴼⴳⴰⵏ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵙ",
+    "start": "00:47:21,080",
+    "end": "00:47:23,920"
+  },
+  {
+    "id": 23250,
+    "source": "عند الصوم هل يؤثر ذلك على العقل ؟",
+    "target": "ⴳ ⵡⵓⵥⵓⵎ ⵉⵙ ⴷⴰ ⵉⵜⵜⵣⵔⵉⵔ ⵓⵢⴰⵏⵏ ⵖⴼ ⵜⴳⵔⵔⴰⵡⵜ ?",
+    "start": "00:02:47,200",
+    "end": "00:02:50,440"
+  },
+  {
+    "id": 23251,
+    "source": "عندما تتحدث ينتظر أن تسكت ليجيبك",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜⵙⴰⵡⵍⴰⴷ, ⴰⵔ ⵉⵜⵜⵇⵇⵍ ⴰⵔⴷ ⵜⴼⵙⵙⴷ ⴰⴼⴰⴷ ⴰⴷ ⴰⴽ ⵉⵔⴰⵔ",
+    "start": "00:08:45,960",
+    "end": "00:08:50,200"
+  },
+  {
+    "id": 23252,
+    "source": "حسب نظام العمل بالمغرب",
+    "target": "ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵏⴳⵔⴰⵡ ⵏ ⵜⵡⵓⵔⵉ ⴳ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:18:19,840",
+    "end": "00:18:22,880"
+  },
+  {
+    "id": 23253,
+    "source": "هناك مراحل ليتم إنتاج الشجرة",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⴼⵔⴽⵉⵏ ⵃⵎⴰ ⴰⴷ ⵉⵜⵜⵓⴼⴰⵔⵙ ⵓⵙⴽⵍⵓ ⴰⴷ",
+    "start": "00:03:06,800",
+    "end": "00:03:09,160"
+  },
+  {
+    "id": 23254,
+    "source": "عادة أثناء الحمل نحتاج أن نزور الطبيب ثلاث مرات",
+    "target": "ⴳ ⵓⵎⴰⵜⴰ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ, ⵏⵓⵙⵔ ⴰⴷ ⴷ ⵏⴽⴽ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴽⵕⴰⴹⵜ ⵜⴽⴽⴰⵍ",
+    "start": "00:13:48,520",
+    "end": "00:13:50,720"
+  },
+  {
+    "id": 23255,
+    "source": "نعم",
+    "target": "ⵢⴰⵀ",
+    "start": "00:44:44,360",
+    "end": "00:44:44,720"
+  },
+  {
+    "id": 23256,
+    "source": "قبل تخمير الدونات نضعها على الورق",
+    "target": "ⴷⴰⵜ ⵏ ⵓⵙⵎⵜⵏ ⵏ ⴷⴷⵓⵏⴰⵜ ⴷⴰ ⵜⵜ ⵏⵙⵔⵓⵙ ⵖⴼ ⵓⴼⵔⴽⵓⴽ",
+    "start": "00:38:43,720",
+    "end": "00:38:46,840"
+  },
+  {
+    "id": 23257,
+    "source": "لأن توجهي الغنائي ملتزم",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵙⵡⴰⵍⴰ ⵉⵏⵓ ⴳ ⵢⵉⵔⵉⵔ ⵉⵏⵎ",
+    "start": "00:27:22,680",
+    "end": "00:27:27,400"
+  },
+  {
+    "id": 23258,
+    "source": "لنرى ما حضره لنا الشيف يونس",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵥⵕ ⵎⴰⵢⴷ ⴰⵖ ⵉⵙⵎⵓⵜⵜⴳ ⵛⵛⵉⴼ ⵢⵓⵏⵙ",
+    "start": "00:30:19,400",
+    "end": "00:30:20,720"
+  },
+  {
+    "id": 23259,
+    "source": "فكمية السكر التي بجسمنا",
+    "target": "ⵜⴰⵙⵎⴽⵜⴰ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⵍⵍⵉ ⵉⵍⵍⴰⵏ ⴳ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:24:19,800",
+    "end": "00:24:22,400"
+  },
+  {
+    "id": 23260,
+    "source": "سنتحدث عن نقطة أخرى",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:44:04,600",
+    "end": "00:44:06,200"
+  },
+  {
+    "id": 23261,
+    "source": "لأنه من الممكن أن يكون الإسم الذي تختاره",
+    "target": "ⵎⵉⵏⵣⵉ ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵉⴳ ⵢⵉⵙⵎ ⵏⵏⴰ ⵜⵙⵜⵉⴷ",
+    "start": "00:10:41,400",
+    "end": "00:10:45,600"
+  },
+  {
+    "id": 23262,
+    "source": "وفيها منافع",
+    "target": "ⴷ ⴷⵉⴳⵙ ⵉⴱⵖⵓⵔⵏ",
+    "start": "00:44:02,040",
+    "end": "00:44:03,640"
+  },
+  {
+    "id": 23263,
+    "source": "الذي يحتوي على دهون صحية جدا",
+    "target": "ⵏⵏⴰ ⵢⵓⵎⴰⵏ ⵉⵏⴷⴷⴰⴷⵏ ⵉⴷⵓⵙⴰⵏⵏ ⴽⵉⴳⴰⵏ",
+    "start": "00:11:22,200",
+    "end": "00:11:28,880"
+  },
+  {
+    "id": 23264,
+    "source": "ووضعه في أكياس خاصة بالتجميد",
+    "target": "ⵏⴳ ⵜ ⵉⵏⵏ ⴳ ⵜⵅⵏⵛⴰⵢ ⵉⵥⵍⵉⵏ ⵙ ⵓⵙⴳⵔⵉⵙ",
+    "start": "00:47:11,520",
+    "end": "00:47:19,560"
+  },
+  {
+    "id": 23265,
+    "source": "يكفي",
+    "target": "ⵢⵓⴷⴰ",
+    "start": "00:35:36,800",
+    "end": "00:35:37,480"
+  },
+  {
+    "id": 23266,
+    "source": "لهذا من الضروري أن أقوم بالكشف",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⴽⵔⵖ ⴰⵣⵣⵔⴰⵢ",
+    "start": "00:11:50,880",
+    "end": "00:11:52,880"
+  },
+  {
+    "id": 23267,
+    "source": " أشتغل معهم طيلة عطلة شهر غشت",
+    "target": "ⴷⴰ ⴷⵉⵙⵏ ⵙⵡⵓⵔⵉⵢⵖ ⵜⴰⵏⵓⵕⵥⵎⵜ ⴰⴽⴽⵯ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵖⵓⵛⵜ",
+    "start": "00:42:44,333",
+    "end": "00:42:47,566"
+  },
+  {
+    "id": 23268,
+    "source": "سواء بالنسبة للزوج أو الزوجة",
+    "target": "ⵣⵓⵏ ⴷ ⵉ ⵓⵔⴳⴰⵣ ⵏⵖ ⵜⴰⵎⵖⴰⵔⵜ",
+    "start": "00:31:58,400",
+    "end": "00:32:00,360"
+  },
+  {
+    "id": 23269,
+    "source": " يتأثر بسرعة",
+    "target": "ⴷⴰ ⵉⵜⵜⵓⵣⵔⵉⵔ ⴷⵖⵢⴰ",
+    "start": "00:47:11,200",
+    "end": "00:47:12,920"
+  },
+  {
+    "id": 23270,
+    "source": "الأشجار المعدلة وراثيا مناعتها ضعيفة",
+    "target": "ⵉⵙⴽⵍⴰ ⵍⵍⵉ ⵉⵜⵜⵓⵙⵏⴼⴰⵍⵏ ⴳ ⵉⵊⵉⵏⵏ, ⵜⵍⵎⴹ ⵜⴰⴳⴳⴰⵥⵜ ⵏⵏⵙⵏ",
+    "start": "00:04:25,240",
+    "end": "00:04:29,080"
+  },
+  {
+    "id": 23271,
+    "source": "ويهيئون بها أشياء يستفاد منها مجددا",
+    "target": "ⴷ ⴷⴰ ⵙⵉⵙⵏⵜ ⵙⵎⵓⵜⵜⵓⴳⵏⵜ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ ⴷⴰ ⴷⴰⵖ ⵣⴰⵢⵙⵏⵜ ⵙⵙⴱⵖⴰⵔⵏ",
+    "start": "00:25:39,080",
+    "end": "00:25:43,120"
+  },
+  {
+    "id": 23272,
+    "source": "الذي يعتبر مشكلا كبيرا",
+    "target": "ⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ ⴰⵅⴰⵜⴰⵔ",
+    "start": "00:19:59,680",
+    "end": "00:20:01,160"
+  },
+  {
+    "id": 23273,
+    "source": "و من بين فوائد رمضان نقص الوزن",
+    "target": "ⴳⵉⵜⵙⵏ ⴰⵙⵎⵓⵜⵜⴳ ⴳ ⵜⴰⵣⵣⵓⵍⵜ ⵏ ⵓⵎⴰⵡⴰⵙ ⵏ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:02:31,240",
+    "end": "00:02:35,960"
+  },
+  {
+    "id": 23274,
+    "source": "لا نريد أن يبلغ تلك المرحلة",
+    "target": "ⵓⵔ ⵏⵔⵉ ⴰⴷ ⵉⵍⴽⵎ ⵜⴰⴼⵔⴽⵜ ⴰⵏⵏ",
+    "start": "00:46:12,800",
+    "end": "00:46:16,040"
+  },
+  {
+    "id": 23275,
+    "source": " إذا قال بأنه لا يملك أي توجه",
+    "target": "ⵉⴳ ⵉⵏⵏⴰ ⵎⴰⵙ ⵓⵔ ⵖⵓⵔⵙ ⴰⵡⴷ ⴽⵔⴰ ⵏ ⵓⵙⵡⴰⵍⴰ",
+    "start": "00:12:51,160",
+    "end": "00:12:52,960"
+  },
+  {
+    "id": 23276,
+    "source": "تصلين لنتيجة جيدة",
+    "target": "ⴷⴰ ⵜⵍⴽⴽⵎⴷ ⵜⴰⵢⴰⴼⵓⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:20:20,520",
+    "end": "00:20:22,720"
+  },
+  {
+    "id": 23277,
+    "source": "من الممكن أن تكون جميلة أو متعلمة",
+    "target": "ⵜⵣⵎⵔ ⴰⴷ ⵜⴼⴰⵍⴽⵉ ⵏⵖ ⵜⵖⵔⴰ",
+    "start": "00:20:44,560",
+    "end": "00:20:46,640"
+  },
+  {
+    "id": 23278,
+    "source": "يمكن أن نعتبر أن الأولوية تكون",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵉⵏⵉ ⵎⴰⵙ ⴷ ⴰⵙⵉⵣⵡⵔ ⵉⴳⴰ",
+    "start": "00:24:05,840",
+    "end": "00:24:10,240"
+  },
+  {
+    "id": 23279,
+    "source": "تكون نسبة أحادي أكسيد الكربون أقل من الفحم",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵍⵉ ⵜⵎⵏⵛⴽⵜ ⵏ ⵓⵢⵏⵓⴽⵙⵉⴷ ⵏ ⵓⴽⴰⵕⴱⵓⵏ ⵜⴷⵔⵓⵙ ⵖⴼ ⵜⵔⴳⵉⵏ",
+    "start": "00:13:30,920",
+    "end": "00:13:34,720"
+  },
+  {
+    "id": 23280,
+    "source": "يجب على الإنسان أن يبتعد عنه",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⴰⵙ ⵢⴰⵏⴼ",
+    "start": "00:28:56,120",
+    "end": "00:28:57,600"
+  },
+  {
+    "id": 23281,
+    "source": "لنحارب الأمراض الخبيثة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵏⵖ ⴰⵟⵟⴰⵏⵏ ⵉⵀⵔⵛⵏ",
+    "start": "00:09:42,300",
+    "end": "00:09:45,000"
+  },
+  {
+    "id": 23282,
+    "source": "اللحم المفروم صار جاهزا",
+    "target": "ⴰⴽⵙⵓⵎ ⵉⵜⵜⵓⵥⴹⴰⵏ ⵢⴰⵖⵓⵍ ⵉⵎⵎⵓⵜⵜⴳ",
+    "start": "00:36:03,440",
+    "end": "00:36:05,000"
+  },
+  {
+    "id": 23283,
+    "source": "نعرف أنك في مرحلة الإدمان",
+    "target": "ⵏⴽⴽⵉ ⴷⴰ ⵙⵖⵉⵡⵉⵙⵖ ⵜⵉⵎⵍⵙⵉⵜ ⵉⵥⵍⵉⵏ ⵙ ⵜⵙⵍⵉⵜ",
+    "start": "00:03:20,920",
+    "end": "00:03:22,360"
+  },
+  {
+    "id": 23284,
+    "source": "لكن يجب أن نخرج من نمطية",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴼⴼⵖ ⵣⵉ ⵜⵏⵎⵍⴰ",
+    "start": "00:05:49,680",
+    "end": "00:05:52,840"
+  },
+  {
+    "id": 23285,
+    "source": "لأنه يعيش فراغا نفسيا، وهو ما يمنعه من العطاء",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵜⵜⵉⴷⵉⵔ ⵜⵓⴳⴰⵡⵜ ⵜⴰⵏⵢⵉⵎⴰⵏⵜ, ⴷ ⵓⵢⴰⵏⵏ ⴰⵢⴷ ⵖⵉⴼⵙ ⵉⵜⵜⴳⴷⴰⵍⵏ ⵜⵉⴽⴽⵉ",
+    "start": "00:13:17,080",
+    "end": "00:13:24,760"
+  },
+  {
+    "id": 23286,
+    "source": "نصب فيها القليل من الزيت",
+    "target": "ⵏⴼⴼⵉ ⴳⵉⵙ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:36:37,080",
+    "end": "00:36:38,280"
+  },
+  {
+    "id": 23287,
+    "source": "بهذا الشكل",
+    "target": "ⵙ ⵜⵡⵉⵍⴰ ⴰⴷ",
+    "start": "00:37:33,120",
+    "end": "00:37:34,560"
+  },
+  {
+    "id": 23288,
+    "source": "شكرا لك على الموضوع الذي إخترته اليوم",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵉⵎⵔⵙⵉ ⵍⵍⵉ ⵜⵙⵜⵉⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:16:12,320",
+    "end": "00:16:14,720"
+  },
+  {
+    "id": 23289,
+    "source": "ونمزج الكل",
+    "target": "ⵏⵙⵎⵔⴽⵙ ⵜⵏ ⵎⴰⵕⵕⴰ",
+    "start": "00:43:42,320",
+    "end": "00:43:43,040"
+  },
+  {
+    "id": 23290,
+    "source": "هل يمكن للمرأة التي تفرط في الأكل في فترة الحمل",
+    "target": "ⵉⵙ ⵜⵥⴹⴰⵕ ⵜⵎⵟⵟⵓⵜ ⵍⵍⵉ ⵉⵛⵜⵜⴰⵏ ⴽⵉⴳⴰⵏ ⴳ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:07:18,440",
+    "end": "00:07:28,400"
+  },
+  {
+    "id": 23291,
+    "source": "الشفاء يأتي عندما نجلس",
+    "target": "ⵜⴰⵊⵊⵉⵜ ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⵛⴽⴰ ⴽⵓⴷⵏⵏⴰ ⵏⵖⵊⴷⵎ",
+    "start": "00:41:34,000",
+    "end": "00:41:36,200"
+  },
+  {
+    "id": 23292,
+    "source": "لأنه يجعلنا طيلة اليوم",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰ ⴰⵙⵙ ⴰⴽⴽⵯ",
+    "start": "00:32:40,240",
+    "end": "00:32:45,920"
+  },
+  {
+    "id": 23293,
+    "source": "ونحدد مكان مفاتيح الكهرباء",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵓⵜⵜⵓ ⴰⴷⵖⴰⵔ ⵏ ⵜⵙⵓⵔⴰ ⵏ ⵓⵥⴰⵕⵓⵕ",
+    "start": "00:05:03,600",
+    "end": "00:05:05,760"
+  },
+  {
+    "id": 23294,
+    "source": "الجمعيات العلمية تؤكد أن المرأة الحامل في الأشهر الثلاثة الأولى",
+    "target": "ⵜⵉⵎⵙⵎⵓⵏⵉⵏ ⵜⵓⵙⵙⵏⵉⵏ ⴷⴰ ⵙⵙⵍⴽⴰⵏⵏⵜ ⵎⴰⵙ ⴷ ⵜⴰⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ ⴳ ⴽⵕⴰⴹ ⵢⵉⵔⵏ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:15:59,400",
+    "end": "00:16:05,160"
+  },
+  {
+    "id": 23295,
+    "source": "لأن البروتينات لا تسبب زيادة الوزن",
+    "target": "ⴰⵛⴽⵓ ⵉⴱⵕⵓⵟⵉⵏⵏ ⵓⵔ ⴷⴰ ⵙⵔⵓⴳⵏ ⴳ ⵓⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:09:56,040",
+    "end": "00:09:58,360"
+  },
+  {
+    "id": 23296,
+    "source": "و كم من وجبة يجب تناولها؟",
+    "target": "ⴷ ⵎⵏⵛⴽ ⵏ ⵜⵉⵔⵎⵜ ⴰⵢⴷ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⴻⵜⵜⵓⵛⵛⴰ?",
+    "start": "00:27:35,120",
+    "end": "00:27:36,960"
+  },
+  {
+    "id": 23297,
+    "source": "و يكون على مستوى المغرب ككل",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴳ ⵓⵙⵡⵉⵔ ⵏ ⵍⵎⵖⵔⵉⴱ ⴰⴽⴽⵯ",
+    "start": "00:10:52,800",
+    "end": "00:10:53,840"
+  },
+  {
+    "id": 23298,
+    "source": "التداول لدقائق فقط",
+    "target": "ⴰⵙⵎⵎⵙⴽⵍ ⴳ ⵜⵓⵙⴷⵉⴷⵉⵏ ⵀⵍⵍⵉ",
+    "start": "00:03:38,560",
+    "end": "00:03:41,000"
+  },
+  {
+    "id": 23299,
+    "source": "وكل المشاهدين أيضا",
+    "target": "ⴷ ⵎⴰⵕⵕⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⴰⵡⴷ ⵏⵜⵜⵏⵉ",
+    "start": "00:04:22,480",
+    "end": "00:04:24,120"
+  },
+  {
+    "id": 23300,
+    "source": "هناك البعض عندما يشاهدون المائدة الممتلئة",
+    "target": "ⵍⵍⴰⵏ ⴽⵔⴰ ⴽⵓⴷⵏⵏⴰ ⵥⵕⴰⵏ ⵜⴰⴷⴰⴱⵓⵜ ⵜⴽⵜⵓⵔ",
+    "start": "00:10:53,520",
+    "end": "00:10:56,880"
+  },
+  {
+    "id": 23301,
+    "source": "جميلا ولا تحترق",
+    "target": "ⵉⵥⵉⵍ ⴷ ⵓⵔ ⴷⴰ ⵜⴻⵜⵜⴽⵎⴰⴹ",
+    "start": "00:40:05,640",
+    "end": "00:40:08,240"
+  },
+  {
+    "id": 23302,
+    "source": "يدخل الناس للمنصة الرقمية لمشاهدة كل ما يريدونه",
+    "target": "ⴷⴰ ⴽⵛⵛⵎⵏ ⵎⴷⴷⵏ ⵙ ⵜⴷⴽⴽⵯⴰⵏⵜ ⵜⴰⵎⵓⵟⵟⵓⵏⵜ ⵃⵎⴰ ⴰⴷ ⵥⵕⵏ ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵔⴰⵏ",
+    "start": "00:09:43,160",
+    "end": "00:09:45,600"
+  },
+  {
+    "id": 23303,
+    "source": "مثلا",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:46:06,880",
+    "end": "00:46:07,280"
+  },
+  {
+    "id": 23304,
+    "source": "يشخصون مسرحية صغيرة أمام الناس",
+    "target": "ⴷⴰ ⵙⴽⴰⵔⵏ ⵢⴰⵜ ⵜⵎⵣⴳⵓⵏⵜ ⵜⴰⵎⵥⵢⴰⵏⵜ ⵎⵏⵉⴷ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:48:32,520",
+    "end": "00:48:36,520"
+  },
+  {
+    "id": 23305,
+    "source": "ما يختلف هو نوع المبادرة",
+    "target": "ⵎⴰ ⵉⵎⵣⴰⵔⴰⵢⵏ ⵉⴳⴰ ⵜ ⵡⴰⵏⴰⵡ ⵏ ⵜⵙⵏⵜⴰ��ⵜ",
+    "start": "00:22:56,320",
+    "end": "00:23:01,640"
+  },
+  {
+    "id": 23306,
+    "source": "مرتبط بشوقنا للصيام",
+    "target": "ⵉⵣⴷⵉ ⴷ ⵓⵎⴰⵔⴳ ⵏⵏⵖ ⵏ ⵡⵓⵥⵓⵎ",
+    "start": "00:22:35,640",
+    "end": "00:22:38,240"
+  },
+  {
+    "id": 23307,
+    "source": "وهناك أيضا اللحيمات التي توجد في الأمعاء",
+    "target": "ⵉⵍⵉⵏⵜ ⴰⵡⴷ ⵜⴽⵙⵓⵎⵉⵏ ⵏⵏⴰ ⵉⵍⵍⴰⵏ ⴳ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:19:29,240",
+    "end": "00:19:34,000"
+  },
+  {
+    "id": 23308,
+    "source": "في التداول نقوم بالبيع و الشراء للأموال",
+    "target": "ⴳ ⵓⵙⵎⵎⵙⴽⵍ, ⴷⴰ ⵏⵣⵣⵏⵣⴰ ⴷ ⴷⴰ ⵏⵙⵙⴰⵖ ⵉⵇⴰⵕⵉⴹⵏ",
+    "start": "00:12:19,520",
+    "end": "00:12:23,080"
+  },
+  {
+    "id": 23309,
+    "source": "و الأعمال التي نقدمها",
+    "target": "ⴷ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵍⵍⵉ ⵏⵙⵙⵏⴽⴰⴷ",
+    "start": "00:24:10,000",
+    "end": "00:24:12,320"
+  },
+  {
+    "id": 23310,
+    "source": "عندما أعلم أن شخصا سبقني لتجربة معينة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵙⵙⵏⵖ ⵎⴰⵙ ⵉⵢⵉ ⵉⵣⵡⴰⵔ ⴽⵔⴰ ⵏ ⵢⴰⵏ ⵙ ⴽⵔⴰ ⵏ ⵜⵔⵎⵉⵜ",
+    "start": "00:14:20,960",
+    "end": "00:14:22,880"
+  },
+  {
+    "id": 23311,
+    "source": "يمكن إنشاء المقاولة دون مستوى دراسي عالي",
+    "target": "ⵢⴰⵍⵍⴼⵓⵙ ⴰⴷ ⵜⴻⵜⵜⵓⵙⴽⴰⵔ ⵜⵎⵙⵙⵏⵜⵉⵜ ⵎⵉⵏ ⴽⵔⴰ ⵏ ⵓⵙⵡⵉⵔ ⴰⵏⵎⵍⴰⵏ ⵢⴰⵜⵜⵓⵢⵏ",
+    "start": "00:25:02,480",
+    "end": "00:25:08,680"
+  },
+  {
+    "id": 23312,
+    "source": "الفلفل الأسود",
+    "target": "ⵍⴱⵥⴰⵕ",
+    "start": "00:43:11,440",
+    "end": "00:43:12,160"
+  },
+  {
+    "id": 23313,
+    "source": "أو هل يجلس لمدة طويلة؟",
+    "target": "ⵏⵖ ⵉⵙ ⴷⴰ ⵉⵜⵜⴳⴰⵡⴰⵔ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ?",
+    "start": "00:22:44,440",
+    "end": "00:22:46,160"
+  },
+  {
+    "id": 23314,
+    "source": "هذه عادة من المهم أن نراها في مجتمعنا",
+    "target": "ⵜⴰⴷ ⵜⴳⴰ ⵢⴰⵜ ⵜⵎⵢⵓⵔⵜ ⵜⴰⵣⴰⵍⴰⵏⵜ ⴰⴷ ⵜⵜ ⵏⵥⵕ ⴳ ⵡⴰⵎⵓⵏ ⵏⵏⵖ",
+    "start": "00:24:56,040",
+    "end": "00:25:01,760"
+  },
+  {
+    "id": 23315,
+    "source": "خاصة قنينة الغاز الممتلئة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵜⴰⴱⵓⵟⴰⵢⵜ ⵉⴽⵜⵓⵔⵏ",
+    "start": "00:06:04,560",
+    "end": "00:06:08,240"
+  },
+  {
+    "id": 23316,
+    "source": "يجب أن نغسل القدمين جيدا",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵉⵔⴷ ⵉⴹⴰⵕⵏ ⵎⵍⵉⵃ",
+    "start": "00:17:14,440",
+    "end": "00:17:17,640"
+  },
+  {
+    "id": 23317,
+    "source": "وهذه المناسبة",
+    "target": "ⴷ ⵜⵎⵍⴷⴰ ⴰⴷ",
+    "start": "00:35:59,320",
+    "end": "00:36:01,480"
+  },
+  {
+    "id": 23318,
+    "source": "هناك نوع كامل وهو مفيد",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵓⵎⵎⵉⴷ ⴷ ⵏⵜⵜⴰ ⵉⴳⴰ ⵓⴱⵖⵉⵔ",
+    "start": "00:13:55,480",
+    "end": "00:13:58,080"
+  },
+  {
+    "id": 23319,
+    "source": "لكن ليصل المنتوج إلى الناس",
+    "target": "ⵎⴰⵛⴰ ⵃⵎⴰ ⴰⴷ ⵢⴰⵡⴹ ⵓⴼⴰⵔⵉⵙ ⵎⴷⴷⵏ",
+    "start": "00:26:42,760",
+    "end": "00:26:45,640"
+  },
+  {
+    "id": 23320,
+    "source": "نضيف بعض التصرفات في عملية التواصل",
+    "target": "ⴷⴰ ⵏⵔⵏⵏⵓ ⴽⵔⴰ ⵏ ⵜⵎⵙⴽⵉⵔⵉⵏ ⴳ ⵜⵣⵉⴳⵣⵜ ⵏ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:04:54,680",
+    "end": "00:05:00,840"
+  },
+  {
+    "id": 23321,
+    "source": "كما ذكرت رمضان فرصة للعبادة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵏ ⵓⵙⵓⵎⴷ",
+    "start": "00:15:25,840",
+    "end": "00:15:32,560"
+  },
+  {
+    "id": 23322,
+    "source": "هذا من بين المسببات لإحتراق عدة منازل ببعض المناطق بالمغرب",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵣⵉ ⵉⵙⵔⴰⴳⵏ ⵏ ⵓⴽⵎⴰⴹ ⵏ ⵎⵏⵏⴰⵡⵜ ⵜⴰⴷⴷⴰⵔⵉⵏ ⴷⵉ ⴽⵔⴰ ⵏ ⵜⵙⴳⵉⵡⵉⵏ ⵏ ⵍⵎⵖⵔⵉⴱ",
+    "start": "00:10:10,720",
+    "end": "00:10:17,880"
+  },
+  {
+    "id": 23323,
+    "source": "أو المرق بالقدر",
+    "target": "ⵏⵖ ⵜⵉⵢⵎⵉ ⴳ ⵜⴽⵉⵏⵜ",
+    "start": "00:27:20,160",
+    "end": "00:27:21,000"
+  },
+  {
+    "id": 23324,
+    "source": "و لا تشعر بالراحة",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ��� ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:02:17,240",
+    "end": "00:02:18,440"
+  },
+  {
+    "id": 23325,
+    "source": "و  نقوم بمساعدتك لتنفيذها",
+    "target": "ⴷ ⵔⴰⴷ ⴰⴽ ⵏⴰⵡⵙ ⵃⵎⴰ ⴰⴷ ⵜⵜ ⵜⵣⵣⴳⵔⴷ",
+    "start": "00:16:03,160",
+    "end": "00:16:05,040"
+  },
+  {
+    "id": 23326,
+    "source": "وتنتظر حتى يسخن ذلك الماء",
+    "target": "ⴷ ⴷⴰ ⵉⵜⵜⵇⵇⵍ ⴰⵔⴷ ⵔⵖⵏ ⵡⴰⵎⴰⵏ ⴰⵏⵏ",
+    "start": "00:22:49,160",
+    "end": "00:22:50,960"
+  },
+  {
+    "id": 23327,
+    "source": "تعمل خارج البيت",
+    "target": "ⴷⴰ ⵜⵙⵡⵓⵔⵉⵢ ⴱⵕⵕⴰ ⵏ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:23:16,280",
+    "end": "00:23:18,480"
+  },
+  {
+    "id": 23328,
+    "source": "أن أقنع نفسي مثلا",
+    "target": "ⴰⴷ ⵙⵙⵏⵥⵉⵖ ⵉⵖⴼ ⵉⵏⵓ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:06:46,080",
+    "end": "00:06:48,800"
+  },
+  {
+    "id": 23329,
+    "source": "البروكلي أصبح جاهزا",
+    "target": "ⵉⵎⵎⵓⵜⵜⴳ ⵓⴱⵔⵓⴽⵍⵉ",
+    "start": "00:35:26,800",
+    "end": "00:35:28,120"
+  },
+  {
+    "id": 23330,
+    "source": "بالتأكيد",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:39:11,760",
+    "end": "00:39:12,240"
+  },
+  {
+    "id": 23331,
+    "source": "من الجيد أن يمر من مرحلة الحبو و بعدها الوقوف",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵣⵔⵉ ⵙⴳ ⵜⴼⵔⴽⵜ ⵏ ⵓⵛⵜⵓⵜⵍ ⴹⴰⵕⵜ ⵏⵏⵙ ⴰⴱⴷⴰⴷ",
+    "start": "00:22:36,920",
+    "end": "00:22:39,080"
+  },
+  {
+    "id": 23332,
+    "source": "لهذا ذكرت أن العلاج لا علاقة له بالنسيان",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴱⴷⵔⵖ ⵎⴰⵙ ⴷ ⴰⵙⵓⵊⵊⵉ ⵓⵔ ⵉⵣⴷⵉ ⴷ ⵜⴰⵜⵜⵓⵜ",
+    "start": "00:13:52,000",
+    "end": "00:13:56,320"
+  },
+  {
+    "id": 23333,
+    "source": "بكل سرور",
+    "target": "ⵙ ⵜⴰⴹⴼⵉ",
+    "start": "00:53:59,280",
+    "end": "00:53:59,960"
+  },
+  {
+    "id": 23334,
+    "source": "تنزع أوراقها لتنمو",
+    "target": "ⴷⴰ ⴰⵙ ⵜⵜⵓⴽⴽⴰⵙⵏ ⵉⴼⵔⴰⵡⵏ ⵃⵎⴰ ⴰⴷ ⵜⵉⵎⵖⵓⵔ",
+    "start": "00:07:26,920",
+    "end": "00:07:29,240"
+  },
+  {
+    "id": 23335,
+    "source": "لأن عملى لا ينحصر في الإستماع",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵡⵓⵔⵉ ⵉⵏⵓ ⵓⵔ ⵜⵥⵍⵉ ⴷⵉ ⵓⵙⵙⴼⵍⴷ ⵀⵍⵍⵉ",
+    "start": "00:46:13,120",
+    "end": "00:46:14,960"
+  },
+  {
+    "id": 23336,
+    "source": "فاهتاس الذي حضرناه بخبز التورتيلا",
+    "target": "ⴼⴰⵀⵉⵜⴰⵙ ⵏⵏⴰ ⵏⵙⵎⵓⵜⵜⴳ ⵙ ⵓⵖⵔⵓⵎ ⵏ ⵜⵓⵔⵜⵉⵍⴰ",
+    "start": "00:40:36,120",
+    "end": "00:40:40,400"
+  },
+  {
+    "id": 23337,
+    "source": "و لكن الذي يسير الجوع",
+    "target": "ⵎⴰⵛⵛ ⵡⴰⵏⵏⴰ ⵉⵙⵡⵓⴷⴷⵓⵏ ⵍⴰⵥ",
+    "start": "00:06:48,040",
+    "end": "00:06:56,800"
+  },
+  {
+    "id": 23338,
+    "source": "نأخذ إناء لنحضر فيه الصلصة",
+    "target": "ⵏⴰⵙⵉ ⴷ ⴰⴼⵛⴽⵓ ⵃⵎⴰ ⴰⴷ ⴷⵉⴳⵙ ⵏⵙⵎⵓⵜⵜⴳ ⵙⵙⵓⵙ",
+    "start": "00:37:29,640",
+    "end": "00:37:32,240"
+  },
+  {
+    "id": 23339,
+    "source": "و يكون حاضرا على موائدنا",
+    "target": "ⵜⵉⵍⵉ ⴳ ⵜⴷⴰⴱⵓⵜⵉⵏ ⵏⵏⵖ",
+    "start": "00:00:52,680",
+    "end": "00:00:54,760"
+  },
+  {
+    "id": 23340,
+    "source": "و الفلفل الأسود، ثم حزمة تحتوي على القزبر و البقدونس و ورق الغار",
+    "target": "ⴷ ⵍⴱⵥⴰⵕ, ⵉⵍⵎⵎⴰ ⵜⴰⴼⵓⵙⵜ ⴳ ⵉⵍⵍⴰ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ ⴷ ⵜⴼⵔⵜ ⵏ ⵙⵉⴷⵏⴰ ⵎⵓⵙⴰ",
+    "start": "00:34:20,800",
+    "end": "00:34:28,440"
+  },
+  {
+    "id": 23341,
+    "source": " اليوم سنتحدث عن الطرق التي سيسلكها الشباب",
+    "target": "ⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵖⴰⵔⴰⵙⵉⵏ ⵏⵏⴰ ⵔⴰⴷ ⴹⴼⵕⵏ ⵉⵄⵔⵔⵉⵎⵏ",
+    "start": "00:02:01,560",
+    "end": "00:02:04,240"
+  },
+  {
+    "id": 23342,
+    "source": "و بأجمل التمنيات",
+    "target": "ⴷ ⵙ ⵉⵙⵉⵜⴰⵎ ⵉⵖⵓⴷⴰⵏ",
+    "start": "00:01:46,280",
+    "end": "00:01:47,560"
+  },
+  {
+    "id": 23343,
+    "source": "الذي للحديث عن الصحة",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴷⵓⵙⵉ",
+    "start": "00:00:59,500",
+    "end": "00:01:00,833"
+  },
+  {
+    "id": 23344,
+    "source": "بالعكس هو عادي وعبارة عن بروتينات",
+    "target": "��� ⵓⵏⵎⴳⴰⵍ, ⵉⴳⴰ ⵓⵏⵣⵉⵍ, ⵉⴳ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:29:31,920",
+    "end": "00:29:36,400"
+  },
+  {
+    "id": 23345,
+    "source": "هناك الكلمات و الألحان والتوزيع",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⴳⵓⵔⵉⵡⵉⵏ ⴷ ⵡⴰⵍⵍⵖⴰⵜⵏ ⴷ ⵓⴱⵟⵟⵓ",
+    "start": "00:46:15,400",
+    "end": "00:46:17,560"
+  },
+  {
+    "id": 23346,
+    "source": "أحيانا يمكن أن يتسبب الصيام بتفاقم المرض",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⵉⵥⴹⴰⵕ ⵡⵓⵥⵓⵎ ⴰⴷ ⵉⵙⵙⵀⵔⵛ ⴰⵟⵟⴰⵏ",
+    "start": "00:44:48,760",
+    "end": "00:44:58,000"
+  },
+  {
+    "id": 23347,
+    "source": "للإلتهاب الكبدي ’’ب‘‘ و ’’س‘‘",
+    "target": "ⴰⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ \"ⴱ\" ⴷ \"ⵙ\"",
+    "start": "00:19:12,920",
+    "end": "00:19:18,960"
+  },
+  {
+    "id": 23348,
+    "source": "عدة مواضيع لها علاقة بالأسرة و المجتمع",
+    "target": "ⵎⵏⵏⴰⵡ ⵉⵎⵔⵙⵉⵜⵏ ⵉⵣⴷⵉⵏ ⴷ ⵜⵡⵊⴰ ⴷ ⵡⴰⵎⵓⵏ",
+    "start": "00:00:11,080",
+    "end": "00:00:14,200"
+  },
+  {
+    "id": 23349,
+    "source": "لأن الأسرة مهمة جدا",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵡⵊⴰ ⵜⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:52:13,040",
+    "end": "00:52:14,560"
+  },
+  {
+    "id": 23350,
+    "source": "وتتوقف عن تناوله في رمضان",
+    "target": "ⵜⴱⴷⴷⴻⴷ ⵖⴼ ⵡⵓⵜⵛⵉ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:04:05,960",
+    "end": "00:04:06,920"
+  },
+  {
+    "id": 23351,
+    "source": "و تكون مباركة",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵉⴳⵓⵜ",
+    "start": "00:32:42,320",
+    "end": "00:32:46,880"
+  },
+  {
+    "id": 23352,
+    "source": "سواء كانت صحتنا جيدة أو مرضى",
+    "target": "ⵣⵓⵏ ⵎⴽ ⵜⴼⵓⵍⴽⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵖ ⵏⵖ ⵏⵓⴹⵏ",
+    "start": "00:06:22,520",
+    "end": "00:06:27,040"
+  },
+  {
+    "id": 23353,
+    "source": "يعاتبها أنها لم تحضر الوصفات التي يريدها",
+    "target": "ⴷⴰ ⵉⴷⵙ ⵉⵜⵜⵥⵉ ⵎⴰⵙ ⵓⵔ ⵜⵙⵎⵓⵜⵜⴳ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⵉⵔⴰ",
+    "start": "00:43:21,040",
+    "end": "00:43:24,400"
+  },
+  {
+    "id": 23354,
+    "source": "لأنه لا يمكنك أن تتبعه طيلة حياتك",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵜⵖⵉⵢⴷ ⴰⴷ ⵜ ⵜⴹⴼⵕⴷ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⴽ ⴰⴽⴽⵯ",
+    "start": "00:16:23,200",
+    "end": "00:16:26,720"
+  },
+  {
+    "id": 23355,
+    "source": "و لكن لا يعطي الثمار",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵢⴰⴽⴽⴰ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:31:08,200",
+    "end": "00:31:09,600"
+  },
+  {
+    "id": 23356,
+    "source": "فإن قال لك الفتى أنه خائف",
+    "target": "ⵉⴳ ⴰⴽ ⵉⵏⵏⴰ ⵓⴼⵔⵓⵅ ⵎⴰⵙ ⵉⴽⵚⵓⴹ",
+    "start": "00:29:15,680",
+    "end": "00:29:17,840"
+  },
+  {
+    "id": 23357,
+    "source": "بفيلم \"تاكنيوين \"",
+    "target": "ⴳ ⵓⵙⴰⵔⵓ ⵏ \"ⵜⴰⴽⵏⵉⵡⵉⵏ\"",
+    "start": "00:26:53,300",
+    "end": "00:26:54,066"
+  },
+  {
+    "id": 23358,
+    "source": "و القشدة الطرية",
+    "target": "ⴷ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:32:54,200",
+    "end": "00:32:55,200"
+  },
+  {
+    "id": 23359,
+    "source": "فالهواية تكون متنفسا",
+    "target": "ⵜⴰⵔⴰⵎⵙⵓⵜ ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰ ⴰⵙⴰⵏⴼⴰⵙ",
+    "start": "00:18:37,800",
+    "end": "00:18:44,000"
+  },
+  {
+    "id": 23360,
+    "source": "الذي يعطيها نصائح حول الأطعمة التي تتناولها",
+    "target": "ⵍⵍⵉ ⴰⵙ ⵢⴰⴽⴽⴰⵏ ⵉⵙⵎⵎⵜⴰⵔ ⵖⴼ ⵜⵉⵔⴰⵎ ⵍⵍⵉ ⵜⵛⵜⵜⴰ",
+    "start": "00:07:46,920",
+    "end": "00:07:50,320"
+  },
+  {
+    "id": 23361,
+    "source": "الذي درس هذا الطب",
+    "target": "ⵏⵏⴰ ⵉⵖⵔⴰⵏ ⵜⴰⵙⵏⵉⵊⵊⵉⵜ ⴰⴷ",
+    "start": "00:45:13,880",
+    "end": "00:45:15,080"
+  },
+  {
+    "id": 23362,
+    "source": "يكون لديك اليقين بأن الهدف سيتحقق ولو بعد أيام",
+    "target": "ⴷⴰ ⵖⵓⵔⵎ ⵉⵜⵜⵉⵍⵉ ⵓⵍⴽⴰⵏ ⵎⴰⵙ ⴷ ⴰⵡⵜⵜⴰⵙ ⵔⴰⴷ ⵉⵜⵜⵓⵙⴽⴰⵔ ⵎⵇⵇⴰⵔ ⴹⴰⵕⵜ ⵏ ⵡⵓⵙⵙⴰⵏ",
+    "start": "00:31:50,160",
+    "end": "00:31:58,640"
+  },
+  {
+    "id": 23363,
+    "source": "إلى أن يصل للمراحل الأخيرة",
+    "target": "ⴰⵔⴷ ⵉⵍⴽⵎ ⵜⵉⴼⵔⴽⵉⵡⵉⵏ ⵜⵉⵎⴳⴳⵓⵔⴰ",
+    "start": "00:23:23,680",
+    "end": "00:23:24,400"
+  },
+  {
+    "id": 23364,
+    "source": "لأن الجسم يرتاح مما يساعد على الهضم",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⴼⴽⴽⴰ, ⴷⴰ ⵜⴻⵜⵜⵙⵓⵏⴼⵓ ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵡⵙⵏ ⴳ ⵡⴰⵎⴰⴳ",
+    "start": "00:21:14,300",
+    "end": "00:21:18,933"
+  },
+  {
+    "id": 23365,
+    "source": "و الحمص و العدس",
+    "target": "ⴷ ⵉⴽⵉⴽⵔ ⴷ ⵜⵍⵉⵏⵜⵉⵜ",
+    "start": "00:16:03,880",
+    "end": "00:16:05,800"
+  },
+  {
+    "id": 23366,
+    "source": "شخص يتحدث و رأسه منحنيا رغم كونه على صواب",
+    "target": "ⴽⵔⴰ ⵏ ⵢⴰⵏ ⴷⴰ ⵉⵙⴰⵡⴰⵍ, ⵢⴰⴷⵔ ⵉ ⵢⵉⵖⴼ ⵏⵏⵙ ⵎⵇⵇⴰⵔ ⵉⵖⵥⴰⵏ",
+    "start": "00:17:25,200",
+    "end": "00:17:28,520"
+  },
+  {
+    "id": 23367,
+    "source": "سنعود الآن للنقطة",
+    "target": "ⵔⴰⴷ ⴷⴰⵖ ⵏⴰⵖⵓⵍ ⵔⵅⵅⵓ ⵖⵔ ⵜⵇⵉⴼⵉⵜ",
+    "start": "00:44:58,120",
+    "end": "00:44:59,680"
+  },
+  {
+    "id": 23368,
+    "source": "الفنان محمد بومكوسي شجعنا كثيرا",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵎⵓⵃⵎⵎⴰⴷ ⴱⵓⵎⴽⵓⵙⵉ ⵉⵙⵙⴱⵖⵙ ⴰⵖ ⵛⵉⴳⴰⵏ",
+    "start": "00:30:30,120",
+    "end": "00:30:34,320"
+  },
+  {
+    "id": 23369,
+    "source": " في حياتنا نرتكب العديد من الأخطاء",
+    "target": "ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ ⴷⴰ ⵏⵙⴽⴰⵔ ⵜⵓⴳⵜⵜ ⵏ ⵜⵣⴳⴰⵍ",
+    "start": "00:21:07,560",
+    "end": "00:21:11,400"
+  },
+  {
+    "id": 23370,
+    "source": "التي تخلف الجراح في قلوبنا",
+    "target": "ⵏⵏⴰ ⵉⴼⴼⴰⵍⵏ ⵉⴱⵔⴰⵢⵏ ⴳ ⵡⵓⵍⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:32:45,440",
+    "end": "00:32:50,920"
+  },
+  {
+    "id": 23371,
+    "source": "أن يستخدم الماء الدافئ للنظافة و يغير ملابسه",
+    "target": "ⴰⴷ ⵉⵙⵙⵎⵔⵙ ⴰⵎⴰⵏ ⵢⵓⵍⴱⴰⵏ ⵉ ⵜⵣⴷⴳⵉ ⴷ ⴰⴷ ⵉⵙⵙⵏⴼⵍ ⵜⵉⵎⵍⵙⴰ ⵏⵏⵙ",
+    "start": "00:17:06,880",
+    "end": "00:17:14,080"
+  },
+  {
+    "id": 23372,
+    "source": "إنخفض في جسمي",
+    "target": "ⵉⵏⵏⵓⵙⵔⴰ ⴳ ⵜⴼⴽⴽⴰ ⵉⵏⵓ",
+    "start": "00:15:51,400",
+    "end": "00:15:52,440"
+  },
+  {
+    "id": 23373,
+    "source": "صلصة الصويا",
+    "target": "ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:36:32,440",
+    "end": "00:36:33,600"
+  },
+  {
+    "id": 23374,
+    "source": "أو المقليات",
+    "target": "ⵏⵖ ⵎⴰ ⵉⵙⵍⵉⵏ",
+    "start": "00:31:09,640",
+    "end": "00:31:15,120"
+  },
+  {
+    "id": 23375,
+    "source": "كما أنه لن يستطع أن يعيش مستقبلا جيدا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵓⵔ ⵔⴰⴷ ⵉⵖⵉⵢ ⴰⴷ ⵉⴷⴷⵔ ⴳ ⵢⵉⵎⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:45:44,120",
+    "end": "00:45:46,400"
+  },
+  {
+    "id": 23376,
+    "source": "لنرى ما سيحضر اليوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵎⴰ ⵔⴰⴷ ⵉⵙⵎⵓⵜⵜⴳ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:00:57,840",
+    "end": "00:00:58,920"
+  },
+  {
+    "id": 23377,
+    "source": "في حالة إذا وضعت مولودها بولادة طبيعية",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵎⴽ ⵜⵓⵔⵡ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴳⴰⵎⴰⵏⵜ",
+    "start": "00:45:37,120",
+    "end": "00:45:38,520"
+  },
+  {
+    "id": 23378,
+    "source": "أستاذ نوفل، مؤخرا نسمع كلمة الفيتامينات",
+    "target": "ⴰⵙⵍⵎⴰⴷ ⵏⵓⴼⴰⵍ, ⵜⵉⴳⵉⵔⴰ ⴰⴷ ⴷⴰ ⵏⵜⵜⵙⵍⵍⴰ ⵉ ⵜⴳⵓⵔⵉ ⵏ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:02:01,040",
+    "end": "00:02:05,440"
+  },
+  {
+    "id": 23379,
+    "source": "المشكل الكبير هو من يستحضر الماضي",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⴰⵅⴰⵜⴰⵔ ⵉⴳⴰ ⵜ ⵡⴰⵍⵍⵉ ⴷ ⵉⵜⵜⵔⴰⵔⴰⵏ ⵉⵣⵔⵉ",
+    "start": "00:23:15,040",
+    "end": "00:23:23,040"
+  },
+  {
+    "id": 23380,
+    "source": "مثل الدجاج و البيض و اللحم و الكبد",
+    "target": "ⴰⵎⵎ ⴰⵢⴰⵥⵉⴹ ⴷ ⵜⴳⵍⴰⵢ ⴷ ⵓⴽⵙⵓⵎ ⴷ ⵜⴰⵙⴰ",
+    "start": "00:10:15,360",
+    "end": "00:10:21,400"
+  },
+  {
+    "id": 23381,
+    "source": "فالطرق متعددة في هذه الحياة",
+    "target": "ⵎⵉⵏⵣⵉ ⵉⴱⵔⵉⴷⵏ ⴳⴳⵓⵜⵏ ⴳ ⵜⵓⴷⵔⵜ ⴰⴷ",
+    "start": "00:46:57,840",
+    "end": "00:46:59,480"
+  },
+  {
+    "id": 23382,
+    "source": "إلى اللقاء في الحلقة القادمة إن شاء الله",
+    "target": "ⴰⵔ ⴰⵏⵎⵓⵇⵇⴰⵔ ⴳ ⵜⵙⴷⴷⵉⵜ ⴷ ⵢⵓⵛⴽⴰⵏ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:49:45,600",
+    "end": "00:49:47,080"
+  },
+  {
+    "id": 23383,
+    "source": "فأبوي من يعاني الإعاقة الجسدية",
+    "target": "ⵉⵎⴰⵔⴰⵡⵏ ⵏ ⵡⴰⵍⵍⵉ ⴷⴰⵔ ⵉⵍⵍⴰ ⵓⵄⴹⵓⴱⵓ ⴰⴼⴽⴽⴰⵏ",
+    "start": "00:19:26,560",
+    "end": "00:19:31,520"
+  },
+  {
+    "id": 23384,
+    "source": "كما نعرف أننا في شهر رمضان لا ننام جيدا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⵓⵔ ⴷⴰ ⵏⴳⴳⴰⵏ ⵎⵍⵉⵃ",
+    "start": "00:20:23,266",
+    "end": "00:20:28,033"
+  },
+  {
+    "id": 23385,
+    "source": "أو أضربه لأنه أحرجني بأكل الحلوى أمام الناس",
+    "target": "ⵏⵖ ⴰⴷ ⵜ ⵓⵜⵖ ⴰⵛⴽⵓ ⵉⵙⵙⵃⵛⵛⵎ ⵉⵢⵉ ⵙ ⵡⵓⵜⵛⵉ ⵏ ⵜⵙⵔⴰⴽⵜⵉⵏ ⵎⵏⵉⴷ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:04:44,080",
+    "end": "00:04:48,040"
+  },
+  {
+    "id": 23386,
+    "source": "لأن التواصل مع الجمعية",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⵎⵢⴰⵡⴰⴹ ⴰⴽⴷ ⵜⵎⵙⵎⵓⵏⵜ",
+    "start": "00:28:14,360",
+    "end": "00:28:17,120"
+  },
+  {
+    "id": 23387,
+    "source": "ليحاول في المرة المقبلة أن يصوم أكثر",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⵎⵡⴰⵜ ⴷⵉ ⵜⴽⴽⵍⵜ ⴷ ⵢⵓⵙⴰⵏ ⴰⴷ ⵢⴰⵥⵓⵎ ⵓⴳⴳⴰⵔ",
+    "start": "00:14:40,160",
+    "end": "00:14:44,560"
+  },
+  {
+    "id": 23388,
+    "source": "كما نعرف بأن البصل الأخضر",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵥⴰⵍⵉⵎ ⴰⵣⴳⵣⴰⵡ",
+    "start": "00:34:13,560",
+    "end": "00:34:16,000"
+  },
+  {
+    "id": 23389,
+    "source": "عندما نضع الماء في الإناء لمدة طويلة تطهر طبقة بيضاء",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴳⴰ ⴰⵎⴰⵏ ⴳ ⵓⴼⵛⴽⵓ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ, ⴷⴰ ⴷ ⵜⴻⵜⵜⴰⴳⴳⵯⴰ ⵢⴰⵜ ⵜⴰⵔⴰⵢⵜ ⵜⵓⵎⵍⵉⵍⵜ",
+    "start": "00:42:37,320",
+    "end": "00:42:41,520"
+  },
+  {
+    "id": 23390,
+    "source": "المرتبط بالطعام",
+    "target": "ⵉⵣⴷⵉⵏ ⴷ ⵡⵓⵜⵛⵉ",
+    "start": "00:27:27,560",
+    "end": "00:27:29,320"
+  },
+  {
+    "id": 23391,
+    "source": " لكن ليس ببدل جهد كبير",
+    "target": "ⵎⴰⵛⴰ ⵓⵔ ⴷ ⵙ ⵜⵉⴳⴰⵡⵜ ⵏ ⵡⴰⵟⵟⴰⵚ ⵏ ⵜⵓⴳⴳⴰⵙ",
+    "start": "00:01:44,400",
+    "end": "00:01:45,920"
+  },
+  {
+    "id": 23392,
+    "source": "توضع في صالة ولها قيمتها",
+    "target": "ⴷⴰ ⵜⵜⵔⵓⵙⵏⵜ ⴳ ⵜⵎⵚⵕⵉⵜ ⴷ ⴷⴰⵔⵙⵏⵜ ⴰⵣⴰⵍ ⵏⵏⵙⵏⵜ",
+    "start": "00:25:19,360",
+    "end": "00:25:22,480"
+  },
+  {
+    "id": 23393,
+    "source": "لا نقضي اليوم بشكل جيد",
+    "target": "ⴰⴷ ⵓⵔ ⵏⵣⵣⵔⵉ ⴰⵙⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:32:46,200",
+    "end": "00:32:47,120"
+  },
+  {
+    "id": 23394,
+    "source": "برمضان نقوم بمجهود أكثر من اللازم",
+    "target": "ⴳ ⵕⵎⴹⴰⵏ ⴷⴰ ⵏⵏ ⵏⵜⵜⴳⴳⴰ ⵜⵉⴳⴳⵯⴰⵙ ⵓⴳⴳⴰⵔ",
+    "start": "00:05:35,680",
+    "end": "00:05:38,640"
+  },
+  {
+    "id": 23395,
+    "source": "الإختلاف يكمن في أن الغاز سائل",
+    "target": "ⴰⵎⵣⴰⵔⴰⵢ ⵉⵍⵍⴰ ⴳ ⵎⴰⵙ ⴷ ⴰⴳⴰⵣ ⵉⴳⴰ ⴰⵃⵔⵓⵔⴰⵢ",
+    "start": "00:02:56,960",
+    "end": "00:03:02,040"
+  },
+  {
+    "id": 23396,
+    "source": "وتربط هذا بالحياء",
+    "target": "ⴷ ⴷⴰ ⵜ ⵜⵣⴷⴰⵢ ⴷ ⵓⵃⵛⵛⵎ",
+    "start": "00:15:29,720",
+    "end": "00:15:32,800"
+  },
+  {
+    "id": 23397,
+    "source": "بالفعل",
+    "target": "ⵙ ⵜⵉⴷⵜ",
+    "start": "00:32:27,280",
+    "end": "00:32:27,920"
+  },
+  {
+    "id": 23398,
+    "source": "و لا يعرف بأن هو من ضيعه",
+    "target": "ⴷ ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵙ ⴷ ⵏⵜⵜⴰ ⴰⵢⴷ ⵜ ⵉⵊⵍⴰⵏ",
+    "start": "00:08:21,000",
+    "end": "00:08:23,160"
+  },
+  {
+    "id": 23399,
+    "source": "لكي يصبح متماسكا عند إضافته لطماطم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵓⵏ ⴽⵓⴷⵏⵏⴰ ⵜⵜ ⵏⵔⵏⴰ ⵉ ⵎⴰⵟⵉⵛⴰ",
+    "start": "00:38:28,640",
+    "end": "00:38:33,760"
+  },
+  {
+    "id": 23400,
+    "source": "أتذكر أول مرة مارست التمثيل في المدرسة",
+    "target": "ⴰⵔ ⴽⵯⵜⵜⵉⵖ ⵜⵉⴽⴽⵍⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵍⵍⵉ ⴳ ⵙⴽⵔⵖ ⴰⵙⵎⴷⵢⴰ ⴳ ⵜⵉⵏⵎⵍ",
+    "start": "00:23:27,720",
+    "end": "00:23:33,200"
+  },
+  {
+    "id": 23401,
+    "source": "توصف فيها مضادات الإلتهاب",
+    "target": "ⴷⴰ ⴳⵉⵙ ⵏⵜⵜⴰⵔⴰ ⵉⵏⵎⴳⴰⵍⵏ ⵏ ⵓⴼⴷⵓⴷⴷⵔ",
+    "start": "00:17:44,200",
+    "end": "00:17:46,880"
+  },
+  {
+    "id": 23402,
+    "source": "أو خليط بين هذه الزيوت",
+    "target": "ⵏⵖ ⵓⵔⴽⵉⵙ ⵊⴰⵔ ⵉⵣⴰⵜⵉⵎⵏ ⴰⴷ",
+    "start": "00:12:16,960",
+    "end": "00:12:19,640"
+  },
+  {
+    "id": 23403,
+    "source": "نضيف جراد البحر",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵎⵓⵔⵖⵉ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:36:07,960",
+    "end": "00:36:11,320"
+  },
+  {
+    "id": 23404,
+    "source": "نضيف كمية من الصويا",
+    "target": "ⵏⵔⵏⵓ ⵢⴰⵏ ⵓⵏⵛⵜ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:36:58,120",
+    "end": "00:36:59,720"
+  },
+  {
+    "id": 23405,
+    "source": "وهو مفتاح لكي أرتقي روحيا",
+    "target": "ⴷ ⵜⴳⴰ ⵜⴰⵙⴰⵔⵓⵜ ⵃⵎⴰ ⴰⴷ ⴰⵍⵉⵖ ⵙ ⵢⵉⵎⴰⵏ ⵉⵏⵓ",
+    "start": "00:25:28,160",
+    "end": "00:25:36,240"
+  },
+  {
+    "id": 23406,
+    "source": "نضيف القليل من الزيت",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:32:55,880",
+    "end": "00:32:57,360"
+  },
+  {
+    "id": 23407,
+    "source": "و ذلك من أجل أن ينقصوا من وزنهم",
+    "target": "ⴰⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵙⵙⵉⴷⵔⵓⵙⵏ ⴰⵙⵜⴰⵍ ⵏⵏⵙⵏ",
+    "start": "00:15:09,840",
+    "end": "00:15:11,120"
+  },
+  {
+    "id": 23408,
+    "source": "لم تصل بعد لمرحلة تشمع الكبد",
+    "target": "ⵓⵔ ⵜⴰ ⵉⵍⴽⵉⵎ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵛⵎⵎⵄ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:10:54,366",
+    "end": "00:10:56,966"
+  },
+  {
+    "id": 23409,
+    "source": "سننتقل لجانب آخر",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:13:30,960",
+    "end": "00:13:32,040"
+  },
+  {
+    "id": 23410,
+    "source": "ومن الأفضل ألا نضع الخبزة مكتملة",
+    "target": "ⴷ ⵢⵓⴼ ⴰⴷ ⵓⵔ ⵏⵙⵔⵙ ⵜⴰⵡⵍⵍⵉⵜ ⵜⵓⵎⵎⵉⴷⵜ",
+    "start": "00:45:16,200",
+    "end": "00:45:18,800"
+  },
+  {
+    "id": 23411,
+    "source": "ونفحص الأظافر هل تعاني كسورا أو فيها مشكل",
+    "target": "ⵏⵣⵣⵔⵉ ⵉ ⵡⴰⵙⴽⴰⵔⵏ ⵉⵙ ⴳⵉⵙⵏ ⵜⵉⵕⵥⵉ ⵏⵖ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:07:27,520",
+    "end": "00:07:34,360"
+  },
+  {
+    "id": 23412,
+    "source": "هناك من يعتقد أنه من السهل أن تسب الناس",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵖⴰⵍⵏ ⵉⵙ ⵉⵔⵅⴰ ⴰⴷ ⵜⵔⴳⵎⴷ ⵎⴷⴷⵏ",
+    "start": "00:25:24,480",
+    "end": "00:25:32,680"
+  },
+  {
+    "id": 23413,
+    "source": "كوني قدوة لإبنك",
+    "target": "ⴳ ⴰⵎⴷⵢⴰ ⵉ ⵎⴻⵎⵎⵉⵎ",
+    "start": "00:08:46,800",
+    "end": "00:08:48,520"
+  },
+  {
+    "id": 23414,
+    "source": "جميع أعضاء الجسم",
+    "target": "ⵉⴳⵎⴰⵎⵏ ⴰⴽⴽⵯ ⵏ ⵜⴼⴽⴽⴰ",
+    "start": "00:26:01,280",
+    "end": "00:26:05,320"
+  },
+  {
+    "id": 23415,
+    "source": "و الألعاب، و البهلوان",
+    "target": "ⴷ ⵜⵙⵓⵔⴰⵔⵉⵏ, ⴷ ⵓⴱⴰⵇⵜⵉⵛ",
+    "start": "00:43:01,200",
+    "end": "00:43:03,766"
+  },
+  {
+    "id": 23416,
+    "source": "خصوصا إذا فقد المال",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵉⵣⵍⴰ ⴰⵇⴰⵕⵉⴹ",
+    "start": "00:10:23,120",
+    "end": "00:10:26,320"
+  },
+  {
+    "id": 23417,
+    "source": " نعرف بأن النساء في شهر رمضان",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:33,120",
+    "end": "00:02:34,680"
+  },
+  {
+    "id": 23418,
+    "source": "هناك من يقول أنها رفضت الإنجاب بطريقة طبيعية",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵉⵏⵉⵏ ⵎⴰⵙ ⵜⵓⴳⵉ ⴰⴷ ⵜⴰⵔⵡ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:28:24,520",
+    "end": "00:28:27,280"
+  },
+  {
+    "id": 23419,
+    "source": "سننتقل الآن إلى الشيف عبد الخير",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵔⵅⵅⵓ ⵖⵓⵔ ⵛⵛⵉⴼ ⵄⴰⴱⴷⵍⵅⵉⵔ",
+    "start": "00:00:27,320",
+    "end": "00:00:28,480"
+  },
+  {
+    "id": 23420,
+    "source": "فأنت تكسر",
+    "target": "ⵀⴰⵜ ⴷⴰ ⵜⵕⵥⵥⴰⴷ",
+    "start": "00:08:41,800",
+    "end": "00:08:43,240"
+  },
+  {
+    "id": 23421,
+    "source": "لنقوم بعدة أعمال أخرى",
+    "target": "ⴰⴷ ⵏ��ⴽⵔ ⵎⵏⵏⴰⵡⵜ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:09:16,080",
+    "end": "00:09:18,680"
+  },
+  {
+    "id": 23422,
+    "source": "ترغب بأن تحل المشكل و ترتكب مشكلا آخر",
+    "target": "ⵜⵔⵉⴷ ⴰⴷ ⵜⴼⵙⵉⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵜⵙⴽⵔⴷ ⴰⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:19:28,120",
+    "end": "00:19:33,960"
+  },
+  {
+    "id": 23423,
+    "source": "قنينة الغاز سواء كانت فارغة أو ممتلئة",
+    "target": "ⵜⴰⴱⵓⵟⴰⵢⵜ ⵣⵓⵏ ⵜⵅⵡⴰ ⵏⵖ ⵜⵄⵎⵎⵔ",
+    "start": "00:06:35,040",
+    "end": "00:06:37,320"
+  },
+  {
+    "id": 23424,
+    "source": "يجب أن ننتبه لكيفية وضع الطفل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵎⴰⵎⴽⵜ ⵏ ⵓⵙⵔⴰⵙ ⵏ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:21:36,520",
+    "end": "00:21:41,600"
+  },
+  {
+    "id": 23425,
+    "source": "زيتون مسلالة",
+    "target": "ⴰⵇⵇⴰⵢⵏ ⵏ ⵓⵎⵎⵓⵔ ⵏ ⵎⵙⵍⴰⵍⴰ",
+    "start": "00:35:15,640",
+    "end": "00:35:17,440"
+  },
+  {
+    "id": 23426,
+    "source": "أنت كإسماعيل لتختار موضوعا من بين هذه المواضيع ؟",
+    "target": "ⴽⵢⵢⵉ ⴰⵎⵎ ⵉⵙⵎⴰⵄⵉⵍ ⵃⵎⴰ ⴰⴷ ⵜⵙⵜⵉⴷ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵣⵉ ⵉⵎⵔⵙⴰⵏ ⴰⴷ?",
+    "start": "00:28:43,000",
+    "end": "00:28:48,560"
+  },
+  {
+    "id": 23427,
+    "source": "دورنا الحفاظ عليها لأنها تمنحنا أكثر مما نمنحها",
+    "target": "ⵜⴰⵎⵍⵉⵍⵜ ⵏⵏⵖ ⴰⴷ ⵜ ⵏⵃⴹⵓ ⵎⵉⵏⵣⵉ ⴷⴰ ⴰⵖ ⵢⴰⴽⴽⴰ ⵓⴳⴳⴰⵔ ⵏ ⵓⵢⵍⵍⵉ ⴰⵙ ⵏⴰⴽⴽⴰ",
+    "start": "00:42:18,120",
+    "end": "00:42:23,000"
+  },
+  {
+    "id": 23428,
+    "source": "أن يتفقوا مع الجيران",
+    "target": "ⴰⴷ ⵎⵛⴰⵛⴽⴰⵏ ⴷ ⵉⵏⴰⵔⴰⴳⵏ",
+    "start": "00:20:54,160",
+    "end": "00:20:55,640"
+  },
+  {
+    "id": 23429,
+    "source": "وتعلم مجموعة كبيرة",
+    "target": "ⴷ ⴷⴰ ⵙⵙⵍⵎⴰⴷⵏⵜ ⵉ ⵜⴳⵔⵓⵎⵎⴰ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:23:48,640",
+    "end": "00:23:50,680"
+  },
+  {
+    "id": 23430,
+    "source": "هي تتأكسد",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⵉⵜⵜⴽⵙⴰⴷ",
+    "start": "00:09:00,760",
+    "end": "00:09:02,720"
+  },
+  {
+    "id": 23431,
+    "source": "مشاهدينا الأعزاء مرحبا بكم أينما كنتم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⵏⵙⵓⴼ ⵉⵙⵙⵓⵏ ⴷⵉⵏⵏⴰ ⴳ ⵜⵍⵍⴰⵎ",
+    "start": "00:00:29,800",
+    "end": "00:00:34,560"
+  },
+  {
+    "id": 23432,
+    "source": "يجب أن يكون هناك نظام غذائي مستمد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵢⵉⵍⵉ ⵢⴰⵏ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴷ ⵉⵜⵜⵢⴰⵙⴰⵢⵏ",
+    "start": "00:03:35,680",
+    "end": "00:03:37,080"
+  },
+  {
+    "id": 23433,
+    "source": "لأن الجرح الأصلي وقع في الماضي",
+    "target": "ⵎⵉⵏⵣⵉ ⴰⴱⵔⴰⵢ ⴰⵥⵖⵓⵕⴰⵏ ⵉⵎⵙⴰⵔ ⴷⵉ ⵢⵉⵣⵔⵉ",
+    "start": "00:32:24,440",
+    "end": "00:32:26,840"
+  },
+  {
+    "id": 23434,
+    "source": "لكن كل الأغذية التي فيها سعرات حرارية وتكون صحية",
+    "target": "ⵎⴰⵛⴰ ⵉⵎⵜⵛⴰ ⴰⴽⴽⵯ ⵏⵏⴰ ⴳ ⵍⵍⴰⵏ ⵉⴽⴰⵍⵓⵔⵉⵜⵏ ⴷ ⴳⴰⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:18:49,240",
+    "end": "00:18:54,480"
+  },
+  {
+    "id": 23435,
+    "source": "عندما نتناول كمية كبيرة ومتنوعة",
+    "target": "ⴰⴷⴷⴰⵢ ⵏⵜⵜⴻⵜⵜⴰ ⵜⴰⵙⵎⴽⵜⴰ ⵜⴰⵎⵇⵔⴰⵏⵜ ⴷ ⵉⵎⵢⴰⵏⴰⵡⵏ",
+    "start": "00:29:02,080",
+    "end": "00:29:05,680"
+  },
+  {
+    "id": 23436,
+    "source": "هو دائما يعيش وضعا أكبر من وضعك",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⴱⴷⴷⴰ ⵉⵜⵜⴷⴷⵔ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⵉⵎⵇⵇⵓⵔⵏ ⵖⴼ ⵡⵉⵏⵏⴽ",
+    "start": "00:12:52,480",
+    "end": "00:12:57,240"
+  },
+  {
+    "id": 23437,
+    "source": "منها المعدة و الأمعاء",
+    "target": "ⵣⴰⵢⵙⵏ ⴰⵅⴷⵉⵍ ⴷ ⵉⵍⴰⵡⴰⵏ",
+    "start": "00:03:21,680",
+    "end": "00:03:23,880"
+  },
+  {
+    "id": 23438,
+    "source": "نعرف بأن شهر رمضان",
+    "target": "ⵏⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:22,440",
+    "end": "00:01:23,760"
+  },
+  {
+    "id": 23439,
+    "source": "نضيف الجزر",
+    "target": "ⵏⵔⵏⵓ ⵅⵉⵣⵣⵓ",
+    "start": "00:34:39,640",
+    "end": "00:34:41,040"
+  },
+  {
+    "id": 23440,
+    "source": "كل ما يقدم لها",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⵙ ⴰⴽⴽⵯ ⵉⵜⵜⵓⴼⴽⴰⵏ",
+    "start": "00:35:28,200",
+    "end": "00:35:29,360"
+  },
+  {
+    "id": 23441,
+    "source": "تجدهم يتصفحون الهاتف",
+    "target": "ⴷⴰ ⵙⵖⵉⵡⵉⵙⵖ ⵜⵉⵎⵍⵙⴰ ⴳ ⵓⵏⵛⵜ ⵏ ⵓⵎⴹⴰⵢ ⵉⵏⵓ",
+    "start": "00:03:25,760",
+    "end": "00:03:27,760"
+  },
+  {
+    "id": 23442,
+    "source": "أو تتعلم شيئا يفيدها",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵍⵎⴷ ⴽⵔⴰ ⵙⴳ ⵜⵙⵙⴱⵖⴰⵔ",
+    "start": "00:08:26,160",
+    "end": "00:08:28,440"
+  },
+  {
+    "id": 23443,
+    "source": "وبين القليل من الطعام",
+    "target": "ⴷ ⵊⴰⵔ ⵉⵎⵉⴽⴽ ⵏ ⵓⵎⵜⵛⵓ",
+    "start": "00:09:32,920",
+    "end": "00:09:34,200"
+  },
+  {
+    "id": 23444,
+    "source": "هناك جرح عميق",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⴱⵔⴰⵢ ⵉⵖⴱⵉⵏ",
+    "start": "00:24:09,800",
+    "end": "00:24:16,840"
+  },
+  {
+    "id": 23445,
+    "source": "كما أوجه الشكر لكل من دعم إسماعيل أمازيغ",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵡⴰⵏⵏⴰ ⴰⴽⴽⵯ ⵉⵙⵏⴰⵍⵏ ⵉⵙⵎⴰⵄⵉⵍ ⴰⵎⴰⵣⵉⵖ",
+    "start": "00:49:25,240",
+    "end": "00:49:30,240"
+  },
+  {
+    "id": 23446,
+    "source": " فقرة الروبورتاج لنشاهد موضوع اليوم",
+    "target": "ⵜⴰⴳⵟⵟⵓⵎⵜ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⵃⵎⴰ ⴰⴷ ⵏⵥⵕ ⵉⵎⵔⵙⵉ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:19:32,000",
+    "end": "00:19:35,840"
+  },
+  {
+    "id": 23447,
+    "source": " نضيف البصل",
+    "target": "ⵏⵔⵏⵓ ⴰⵥⴰⵍⵉⵎ",
+    "start": "00:35:44,320",
+    "end": "00:35:46,000"
+  },
+  {
+    "id": 23448,
+    "source": "ويكثر من التفكير عند النوم",
+    "target": "ⴷ ⴷⴰ ⴱⴰⵀⵔⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵜⵉⵣⵉ ⵏ ⵜⴳⵓⵏⵉ",
+    "start": "00:10:31,800",
+    "end": "00:10:33,240"
+  },
+  {
+    "id": 23449,
+    "source": " إذا لم نعطه الدواء لتنخفض الحرارة",
+    "target": "ⵉⴳ ⴰⵙ ⵓⵔ ⵏⴼⴽⵉ ⴰⵙⴰⴼⴰⵔ ⴰⴼⴰⴷ ⴰⴷ ⵜⴳⴳⵯⵣ ⵜⵔⵖⵉ",
+    "start": "00:08:50,160",
+    "end": "00:08:52,920"
+  },
+  {
+    "id": 23450,
+    "source": "يعاني الضغوطات",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵙⵉ ⵉⴽⵕⴰⵥⵏ",
+    "start": "00:31:52,920",
+    "end": "00:31:55,560"
+  },
+  {
+    "id": 23451,
+    "source": "أول شيء هو أن تتحدى نفسك",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵉⴳⴰ ⵜⵜ ⴰⴷ ⵜⵏⴰⵥⵕⴷ ⵉⵖⴼ ⵏⵏⴽ",
+    "start": "00:03:38,480",
+    "end": "00:03:40,800"
+  },
+  {
+    "id": 23452,
+    "source": "لهذا ترغب بالطلاق",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵜⵔⴰ ⵓⵍⵓⴼ",
+    "start": "00:33:29,960",
+    "end": "00:33:31,680"
+  },
+  {
+    "id": 23453,
+    "source": "’’ب3‘‘ هو نياسيناميد",
+    "target": "\"ⴱ3\" ⵉⴳⴰ ⵏⵏⵢⴰⵙⵉⵏⴰⵎⵉⴷ",
+    "start": "00:10:12,880",
+    "end": "00:10:16,200"
+  },
+  {
+    "id": 23454,
+    "source": "التي تشبعوا بها منذ الصغر",
+    "target": "ⵍⵍⵉ ⵖⴼ ⴷ ⵏⴽⵔⵏ ⵙⴳ ⵜⵎⵥⵉ",
+    "start": "00:26:06,040",
+    "end": "00:26:07,000"
+  },
+  {
+    "id": 23455,
+    "source": "نحمص الخبز أولا",
+    "target": "ⴰⴷ ⵏⵙⵙⵍⵉ ⴰⵖⵔⵓⵎ ⵣⵡⴰⵔ",
+    "start": "00:35:35,240",
+    "end": "00:35:38,440"
+  },
+  {
+    "id": 23456,
+    "source": "لدينا الروبيان و الخبز المحمص المطحون",
+    "target": "ⵖⵓⵔⵏⵖ ⴰⵇⴰⵢⵎⵔⵓⵏ ⴷ ⵓⵖⵔⵓⵎ ⵉⵙⵍⵉⵏ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:33:25,080",
+    "end": "00:33:27,320"
+  },
+  {
+    "id": 23457,
+    "source": "بإمكانهم أن يهتموا أكثر بصحتهم",
+    "target": "ⵥⴹⴰⵕⵏ ⴰⴷ ⵔⴰⵔⵏ ⵜⴰⵢⵏⵉⵜ ⵓⴳⴳⴰⵔ ⵉ ⵜⴷⵓⵙⵉ ⵏⵏⵙⵏ",
+    "start": "00:15:44,080",
+    "end": "00:15:46,160"
+  },
+  {
+    "id": 23458,
+    "source": "يثني أصابعه",
+    "target": "ⴷⴰ ⵉⵙⵙⴽⵏⴰⵡ ⵜⵉⴼⴷⵏⵉⵏ ⵏⵏⵙ",
+    "start": "00:12:22,880",
+    "end": "00:12:24,800"
+  },
+  {
+    "id": 23459,
+    "source": "أحدد فيه ما أتناوله",
+    "target": "ⵙⵓⵜⵜⵓⵖ ⴷⵉⴳⵙ ⵎⴰⵢⴷ ⵜⵜⴻⵜⵜⴰⵖ",
+    "start": "00:12:32,400",
+    "end": "00:12:33,400"
+  },
+  {
+    "id": 23460,
+    "source": "و خاصة إذا كانوا صغارا",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵉⴳ ⵎⵥⵥⵉⵢⵏ",
+    "start": "00:48:13,000",
+    "end": "00:48:14,720"
+  },
+  {
+    "id": 23461,
+    "source": "لا نستطيع فيها أن نقف أو نمشي",
+    "target": "ⵓⵔ ⵏⵥⴹⵉⵕ ⴰⴷ ⵙⵓⵍ ⵏⴱⴷⴷ ⵓⵍⴰ ⴰⴷ ⵏⵣⵣⵉⴳⵣ",
+    "start": "00:10:26,560",
+    "end": "00:10:28,600"
+  },
+  {
+    "id": 23462,
+    "source": "من قبل تحدثنا عن قضية الخيمة",
+    "target": "ⵏⵙⴰⵡⵍ ⵢⴰⴷ ⵖⴼ ⵜⵎⵏⵜⵉⵍⵜ ⵏ ⵜⴳⵉⵟⵓⵏⵜ",
+    "start": "00:10:00,720",
+    "end": "00:10:05,600"
+  },
+  {
+    "id": 23463,
+    "source": "نحتاج تقريبا 500 غرام من الكريمة",
+    "target": "ⵏⵓⵙⵔ ⴰⵜⵜⴰⵢⵏ ⵏ 500 ⴳⵕⴰⵎ ⵏ ⵜⵍⵓⵙⵙⵉ",
+    "start": "00:34:21,640",
+    "end": "00:34:26,800"
+  },
+  {
+    "id": 23464,
+    "source": "من بينها جمعيات لها مبادرة طوال السنة",
+    "target": "ⵣⴰⵢⵙⵏⵜ ⵜⵉⵎⵙⵎⵓⵏⵉⵏ ⵖⵓⵔ ⵍⵍⴰⵏⵜ ⵜⵙⵏⵜⴰⵢ ⵎⴰⵕⵕⴰ ⴰⵙⴳⴳⵯⴰⵙ",
+    "start": "00:23:37,360",
+    "end": "00:23:41,480"
+  },
+  {
+    "id": 23465,
+    "source": "هو في آخر اللائحة",
+    "target": "ⵏⵜⵜⴰ ⵉⵍⵍⴰ ⴷⵉ ⵜⴳⵉⵔⴰ ⵏ ⵜⵍⴳⴰⵎⵜ",
+    "start": "00:19:29,360",
+    "end": "00:19:32,040"
+  },
+  {
+    "id": 23466,
+    "source": "و هناك مشروبات لا بأس في شربها",
+    "target": "ⵉⵍⵉⵏⵜ ⵜⵎⵙⵙⵓⵢⵉⵏ ⵓⵔ ⴷⵉⴳⵙⵏⵜ ⴰⵎⵓⴽⵔⵉⵙ ⵎⴽ ⵜⵏⵜ ⵏⵙⵡⴰ",
+    "start": "00:18:17,760",
+    "end": "00:18:19,200"
+  },
+  {
+    "id": 23467,
+    "source": "أخبريني، ماذا ترغبين تناوله ؟",
+    "target": "ⵉⵏⵉ ⵉⵢⵉ, ⵎⴰⵢⴷ ⵜⵔⵉⴷ ⴰⴷ ⵜⵛⵛⴷ?",
+    "start": "00:18:56,640",
+    "end": "00:18:57,960"
+  },
+  {
+    "id": 23468,
+    "source": " يعيشها المقاول حيت يفكر",
+    "target": "ⴷⴰ ⵜⵏ ⵉⵜⵜⴷⴷⵔ ⵓⵎⵙⵙⵏⵜⵉ ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵙⵡⵉⵏⴳⵉⵎ",
+    "start": "00:31:39,080",
+    "end": "00:31:41,080"
+  },
+  {
+    "id": 23469,
+    "source": "نضيف القليل من الجرجير",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⴳⵔⵏⵓⵏⵛ",
+    "start": "00:41:43,920",
+    "end": "00:41:46,000"
+  },
+  {
+    "id": 23470,
+    "source": "بحيث يكون الإمتصاص بشكل جيد",
+    "target": "ⴰⴽⵓⴷ ⴰⵏⵏ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵓⵙⵙⵓⵎⵎ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:29:29,800",
+    "end": "00:29:31,160"
+  },
+  {
+    "id": 23471,
+    "source": "تغرس في الحدائق",
+    "target": "ⴷⴰ ⵜⵜⵓⵥⵥⴰⵏ ⴳ ⵜⵓⵔⵜⵉⵜⵉⵏ",
+    "start": "00:02:23,440",
+    "end": "00:02:25,760"
+  },
+  {
+    "id": 23472,
+    "source": "نضيف المعكرونة السوداء",
+    "target": "ⵏⵔⵏⵓ ⵎⴰⵇⴰⵔⵓⵏⵢⴰ ⵜⴰⴱⵔⴽⴰⵏⵜ",
+    "start": "00:41:55,880",
+    "end": "00:41:58,640"
+  },
+  {
+    "id": 23473,
+    "source": "إذا كان الإنسان مقصرا في أداء الصلاة",
+    "target": "ⵎⴽ ⴷⴰ ⵉⴼⴼⴰⵍ ⵓⴼⴳⴰⵏ ⴳ ⵜⵥⴰⵍⵍⵉⵜ",
+    "start": "00:21:02,960",
+    "end": "00:21:05,040"
+  },
+  {
+    "id": 23474,
+    "source": "لهذا دائما نحاول أن نمرر الرسالة",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⴱⴷⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵏⵣⵣⵔⵉ ⵜⴰⴱⵔⴰⵜ",
+    "start": "00:03:02,440",
+    "end": "00:03:05,800"
+  },
+  {
+    "id": 23475,
+    "source": "إكتئاب ما بعد الولادة هو حالة نفسية",
+    "target": "ⴰⵏⵏⵓⴽⵎⵓ ⴹⴰⵕⵜ ⵏ ⵜⴰⵔⵡⴰ ⵉⴳⴰ ⵢⴰⵏ ⵡⴰⴷⴷⴰⴷ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:24:19,240",
+    "end": "00:24:23,520"
+  },
+  {
+    "id": 23476,
+    "source": "و في هذه الحالة تفقد الطاقة",
+    "target": "ⴷ ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ, ⴷⴰ ⵜⵣⵍⵍⵓⴷ ⵜⴰⴼⴰⵙⴰ",
+    "start": "00:09:46,520",
+    "end": "00:09:48,080"
+  },
+  {
+    "id": 23477,
+    "source": "لمقطع من أغانيك",
+    "target": "ⵉ ⵢⴰⵏ ⵓⴳⵣⵣⵓⵎ ⵣⵉ ⵉⵣⵍⴰⵏ ⵏⵏⴽ",
+    "start": "00:45:16,480",
+    "end": "00:45:17,520"
+  },
+  {
+    "id": 23478,
+    "source": "و بين أفراد الأسرة بصفة عامة",
+    "target": "ⴷ ⴳⵔ ⵉⴳⵎⴰⵎⵏ ⵏ ⵜⵡⵊⴰ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:21:02,080",
+    "end": "00:21:10,280"
+  },
+  {
+    "id": 23479,
+    "source": "تعرض نفسك لعقوبة سجنية",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴳⴳⴰⴷ ⵉⵖⴼ ⵏⵏⴽ ⵎⵏⵉⵜ ⴷ ⵡⴰⵥⵥⴰⵢⵏ ⵏ ⵓⵙⵖⵣⵓ",
+    "start": "00:24:48,800",
+    "end": "00:24:50,640"
+  },
+  {
+    "id": 23480,
+    "source": "سنضيفه في الأخير",
+    "target": "ⵔⴰⴷ ⵜ ⵏⵔⵏⵓ ⴳ ⵜⴳⵉⵔⴰ",
+    "start": "00:36:26,360",
+    "end": "00:36:28,800"
+  },
+  {
+    "id": 23481,
+    "source": "و لا تفكري في الحمية و زيادة الوزن",
+    "target": "ⴷ ⴰⴷ ⵓⵔ ⵜⵙⵡⵉⵏⴳⵉⵎⴷ ⴳ ⵓⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⴷ ⵓⵏⵏⵔⵏⵉ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:19:45,760",
+    "end": "00:19:49,400"
+  },
+  {
+    "id": 23482,
+    "source": "نتناول الفطور و الغداء و العشاء",
+    "target": "ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⴰⵖⵓⵊⵊⵔ ⴷ ⵉⵎⴽⵍⵉ ⴷ ⵉⵎⵏⵙⵉ",
+    "start": "00:01:52,560",
+    "end": "00:01:54,160"
+  },
+  {
+    "id": 23483,
+    "source": "بحيث نشاهد كل من يتقن الكلام يحاول إقناع الناس",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵏⵥⵕⵕⴰ ⵡⴰⵏⵏⴰ ⵉⵙⵙⵏⵏ ⴰⴷ ⵉⵙⴰⵡⵍ, ⴷⴰ ⵉⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵉⵙⵙⵏⵥⵉ ⵎⴷⴷⵏ",
+    "start": "00:12:27,120",
+    "end": "00:12:31,240"
+  },
+  {
+    "id": 23484,
+    "source": "يتم تناولها نيئة",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵓⵛⵛⴰ ⴱⵍⴰ ⵜⵏⵡⴰ",
+    "start": "00:38:07,080",
+    "end": "00:38:08,960"
+  },
+  {
+    "id": 23485,
+    "source": "يكون الطعام رائعا عندما نحضره معا",
+    "target": "ⴷⴰ ⵉⵜⵜⵥⵉⵍ ⵓⵎⵜⵛⵓ ⴽⵓⴷⵏⵏⴰ ⵜ ⵏⵙⵎⵓⵜⵜⴳ ⵙ ⵙⵉⵏ",
+    "start": "00:41:30,800",
+    "end": "00:41:37,600"
+  },
+  {
+    "id": 23486,
+    "source": "فهو يتطور شيئا فشيئا",
+    "target": "ⴷⴰ ⵉⵜⵜⵏⴼⵍⴰⵢ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:13:22,200",
+    "end": "00:13:23,520"
+  },
+  {
+    "id": 23487,
+    "source": "هذا ما أود فهمه",
+    "target": "ⴰⵢⴰⴷ ⴰⵢⴷ ⵅⵙⵖ ⴰⴷ ⵜ ⵔⵎⵙⵖ",
+    "start": "00:17:21,720",
+    "end": "00:17:22,680"
+  },
+  {
+    "id": 23488,
+    "source": "مشاهدينا الأعزاء هذا هو الشكل النهائي لوصفة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⴰⴷ ⴰ ⵉⴳⴰⵏ ⵜⴰⵡⵉⵍⴰ ⵜⴰⵎⴳⴳⴰⵔⵓⵜ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:40:25,480",
+    "end": "00:40:32,400"
+  },
+  {
+    "id": 23489,
+    "source": "لإصلاح تصرفات الإنسان في الأيام العادية",
+    "target": "ⵉ ⵓⵙⵏⵎ ⵏ ⵜⵎⵙⴽⴰⵔ ⵏ ⵓⴼⴳⴰⵏ ⴳ ⵡⵓⵙⵙⴰⵏ ⵓⵏⵣⵉⵍⵏ",
+    "start": "00:14:30,280",
+    "end": "00:14:33,560"
+  },
+  {
+    "id": 23490,
+    "source": "وفي الأخير عندما تثق في نفسك",
+    "target": "ⴳ ⵜⴳⵉⵔⴰ ⴽⵓⴷⵏⵏⴰ ⵜⴼⵍⵙⴷ ⴳ ⵢⵉⵅⴼ ⵏⵏⴽ",
+    "start": "00:10:47,600",
+    "end": "00:10:49,800"
+  },
+  {
+    "id": 23491,
+    "source": "لا تقوم هذه الأعضاء بعملها على أكمل وجه",
+    "target": "ⵓⵔ ⴷⴰ ⵙⴽⴰⵔⵏ ⵉⴳⵎⴰⵎⵏ ⴰⴷ ⵜⴰⵡⵓⵔⵉ ⵏⵏⵙⵏ ⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏⵏ",
+    "start": "00:19:05,360",
+    "end": "00:19:09,680"
+  },
+  {
+    "id": 23492,
+    "source": "الفلان غذاء يصنع بطريقة كيميائية",
+    "target": "ⴼⵍⴰⵏ ⵉⴳⴰ ⴰⵎⵜⵛⵓ ⵉⵜⵜⵓⴳⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⴽⵔⵓⵔⴰⵏⵜ",
+    "start": "00:10:56,960",
+    "end": "00:11:04,680"
+  },
+  {
+    "id": 23493,
+    "source": "لأن الناس يواكبون الموضة",
+    "target": "ⴰⵛⴽⵓ ⵎⴷⴷⵏ, ⴹⴼⵕⵏ ⵍⵎⵓⴹⴰ",
+    "start": "00:29:33,640",
+    "end": "00:29:37,960"
+  },
+  {
+    "id": 23494,
+    "source": " ولجت إلى المجال المسرحي",
+    "target": "ⴽⵛⵎⵖ ⵉⴳⵔ ⵏ ⵓⵎⵣⴳⵓⵏ",
+    "start": "00:21:47,920",
+    "end": "00:21:51,040"
+  },
+  {
+    "id": 23495,
+    "source": "أخصائي التغذية",
+    "target": "ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:00:22,360",
+    "end": "00:00:23,040"
+  },
+  {
+    "id": 23496,
+    "source": "وعندما نبحث عن الفرق بين الأنواع",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⵏⵙⵉⴳⴳⵍ ⵙ ⵓⵎⵣⴰⵔⴰⵢ ⵊⴰⵔ ⵡⴰⵏⴰⵡⵏ",
+    "start": "00:17:32,960",
+    "end": "00:17:34,920"
+  },
+  {
+    "id": 23497,
+    "source": "إذن لديك القوة لكي تواجه المخاطر",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵍⵍⴰ ⵖⵓⵔⵙ ⵜⵥⴹⴰⵕⵜ ⵃⵎⴰ ⴰⴷ ⵜⵎⵏⴰⵍⴰⴷ ⵉⵎⵉⵣⵉⵜⵏ",
+    "start": "00:47:03,720",
+    "end": "00:47:08,200"
+  },
+  {
+    "id": 23498,
+    "source": "و لديك اليقين بأنك ستأكلين بعد آذان المغرب",
+    "target": "ⴷ ⵜⴼⵍⵙⴷ ⵎⴰⵙ ⵔⴰⴷ ⵜⵛⵛⴷ ⴹⴰⵕⵜ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ",
+    "start": "00:13:06,520",
+    "end": "00:13:09,520"
+  },
+  {
+    "id": 23499,
+    "source": "نضيف القليل من الخل",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵍⵅⵍⵍ",
+    "start": "00:40:06,760",
+    "end": "00:40:08,600"
+  },
+  {
+    "id": 23500,
+    "source": "فهي مضرة لجسمنا، بالأخص مع تفاعلها مع الحرارة",
+    "target": "ⴷⴰ ⴽⵯⵎⵎⵉⵏ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ, ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⴽⴷ ⵓⵎⵢⴰⴳⴳⴰ ⵏⵏⵙⵏ ⴷ ⵜⵔⵖⵉ",
+    "start": "00:25:28,560",
+    "end": "00:25:35,520"
+  },
+  {
+    "id": 23501,
+    "source": "و أتممت دراستي الأكاديمية بوجدة",
+    "target": "ⴷ ⵙⵎⴷⵖ ⴰⵣⵔⴰⵡ ⵉⵏⵓ ⴰⴽⴰⴷⵉⵎⵉ ⴳ ⵡⵊⴷⴰ",
+    "start": "00:23:30,880",
+    "end": "00:23:34,480"
+  },
+  {
+    "id": 23502,
+    "source": "فيتامين’’س‘‘ يجعل الحديد يمتص بطريقة سريعة و بكمية كبيرة",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\" ⴷⴰ ⵉⵜⵜⴰⵊⵊⴰ ⵓⵣⵣⴰⵍ ⴰⴷ ⵉⵜⵜⵓⵙⵓⵎⵎ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⵎⵎⵔⵉⵏ ⴷ ⵙ ⵜⵙⵎⴽⵜⴰ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:09:51,120",
+    "end": "00:10:03,720"
+  },
+  {
+    "id": 23503,
+    "source": "نفاجئه و نؤذيه",
+    "target": "ⵏⵏⵕⴹ ⵜ, ⵏⴽⵯⵎⵉ ⵜ",
+    "start": "00:25:09,360",
+    "end": "00:25:18,400"
+  },
+  {
+    "id": 23504,
+    "source": " للحديث عن التراث المادي و التراث اللامادي",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⴰⵢⵙⵉ ⵜⴰⴽⵎⴰⵎⵜ ⴷ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ",
+    "start": "00:00:18,240",
+    "end": "00:00:21,320"
+  },
+  {
+    "id": 23505,
+    "source": "ما سبب هذه المشاكل ؟",
+    "target": "ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ ?",
+    "start": "00:04:15,800",
+    "end": "00:04:17,560"
+  },
+  {
+    "id": 23506,
+    "source": "يجب أن يخصصوا طبيبا",
+    "target": "ⵎⵇⵇⴰⵔ ⴷ ⵢⵓⵛⴽⴰ ⵓⵎⵙⴰⵖ",
+    "start": "00:01:42,640",
+    "end": "00:01:44,480"
+  },
+  {
+    "id": 23507,
+    "source": "بإمكانك أن تتناوله و يعالجك",
+    "target": "ⵜⵖⵉⵢⴷ ⴰⴷ ⵜ ⵜⵙⵙⵎⵔⵙⴷ, ⵜⵊⵊⵉⴷ",
+    "start": "00:13:13,720",
+    "end": "00:13:17,600"
+  },
+  {
+    "id": 23508,
+    "source": " الثوم و الفلفل الحار",
+    "target": "ⵜⵉⵙⴽⵔⵜ ⴷ ⵉⴼⵉⴼⵍ ⵉⵇⵇⵙⵏ",
+    "start": "00:33:15,560",
+    "end": "00:33:17,960"
+  },
+  {
+    "id": 23509,
+    "source": "و هناك من يبقى مستيقظا",
+    "target": "ⵢⵉⵍⵉ ⵎⴰ ⵉⵜⵜⵖⴰⵎⴰⵏ ⵉⵏⴽⵔ",
+    "start": "00:31:14,880",
+    "end": "00:31:17,360"
+  },
+  {
+    "id": 23510,
+    "source": "لكوننا نتناول الفاكهة كلها",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵛⵜⵜⴰ ⴰⴳⵎⵎⵓ ⴰⴽⴽⵯ",
+    "start": "00:08:29,840",
+    "end": "00:08:31,920"
+  },
+  {
+    "id": 23511,
+    "source": "مرحبا بكم مرة أخرى في برنامج الحوار والتواصل",
+    "target": "ⴰⵏⵙⵓⴼ ⵙⵉⵜⵓⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⵓⵎⵙⴰⵡⴰⵍ ⴷ ⵓⵎⵢⴰⵡⴰⴹ",
+    "start": "00:00:57,800",
+    "end": "00:01:02,680"
+  },
+  {
+    "id": 23512,
+    "source": "يلتصق به",
+    "target": "ⴷⴰ ⴷⵉⵙ ⵉⵙⵍⴰⵖ",
+    "start": "00:35:02,280",
+    "end": "00:35:03,120"
+  },
+  {
+    "id": 23513,
+    "source": "في فقرة الوصفات",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:00:36,320",
+    "end": "00:00:37,200"
+  },
+  {
+    "id": 23514,
+    "source": "نحن نقترح على البلديات مثلا",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵙⵙⵓⵎⵓⵔ ⵖⴼ ⵜⴳⵔⴰⵡⵉⵏ ⵙ ⵓⵎⴷⵢⴰ",
+    "start": "00:12:58,920",
+    "end": "00:13:02,480"
+  },
+  {
+    "id": 23515,
+    "source": "و هو من الأشياء الجيدة في شهر رمضان",
+    "target": "ⵉⴳ ⵙⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:06:34,560",
+    "end": "00:06:38,840"
+  },
+  {
+    "id": 23516,
+    "source": "بمسلسل \" أمغار ن توريرت \"",
+    "target": "ⴳ ⵓⵙⴷⴷⵉ \"ⴰⵎⵖⴰⵔ ⵏ ⵜⵡⵔⵉⵔⵜ\"",
+    "start": "00:41:20,000",
+    "end": "00:41:22,080"
+  },
+  {
+    "id": 23517,
+    "source": "لأن الألياف تقلل الإمتصاص، وخاصة للسكر",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵍⵣⴰⵣⵉⵏ ⴷⴰ ⵙⵙⵉⴷⵔⵓⵙⵏ ⴰⵙⵓⵎⵎ, ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵡⵉⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:10:18,040",
+    "end": "00:10:22,480"
+  },
+  {
+    "id": 23518,
+    "source": "لتجنب ظهور قشرة بكتيرية يمكن أن ثلوث الماء",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵜⵏⴼⵍⴰⵍⵉⵜ ⵏ ⵜⴼⵔⴽⵉⵜ ⵏ ⵓⴱⴰⴽⵜⵉⵔⵢⴰ ⵍⵍⵉ ⵉⵣⵎⵔⵏ ⴰⴷ ⵙⵙⵔⴽⵓⵏ ⴰⵎⴰⵏ",
+    "start": "00:42:32,960",
+    "end": "00:42:37,120"
+  },
+  {
+    "id": 23519,
+    "source": "لأن هناك من يفطر",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵖⵓⵊⵊⵓⵔⵏ",
+    "start": "00:27:22,200",
+    "end": "00:27:24,240"
+  },
+  {
+    "id": 23520,
+    "source": "أن تستشير الطبيب هل تتناوله أم لا",
+    "target": "ⴰⴷ ⵜⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ ⵉⵙ ⵔⴰⴷ ⵜ ⵜⵛⵛ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:09:07,240",
+    "end": "00:09:14,480"
+  },
+  {
+    "id": 23521,
+    "source": "أنت تؤكد على اهمية التغذية",
+    "target": "ⴷⴰ ⵜⵙⵙⵍⴽⴰⵏⴷ ⵖⴼ ⵡⴰⵣⴰⵍ ⵏ ⵜⵎⵙⴰⴷⵓⵔⵜ",
+    "start": "00:19:05,560",
+    "end": "00:19:09,040"
+  },
+  {
+    "id": 23522,
+    "source": " هناك أطفال يرسمون على الجدران",
+    "target": "ⵍⵍⴰⵏ ⵉⵛⵉⵔⵔⴰⵏ ⵉⵙⵙⵓⵏⵓⵖⵏ ⵖⴼ ⵉⵖⵔⴱⴰⵏ",
+    "start": "00:08:49,720",
+    "end": "00:08:54,160"
+  },
+  {
+    "id": 23523,
+    "source": "فإن المحكمة تمنحه الحضانة",
+    "target": "ⵀⴰⵜ ⵜⴰⵙⵏⴱⴹⴰⵢⵜ ⴷⴰ ⴰⵙ ⵜⴰⴽⴽⴰ ⴰⵙⴷⵍ",
+    "start": "00:49:21,920",
+    "end": "00:49:24,280"
+  },
+  {
+    "id": 23524,
+    "source": "و هذه نقطة جيدة",
+    "target": "ⴷ ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵇⵉⴼⵉⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:11:07,360",
+    "end": "00:11:08,800"
+  },
+  {
+    "id": 23525,
+    "source": "كما أنها تتقيأ كثيرا",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴻⵜⵜⵔⴰⵔⴰ ⴽⵉⴳⴰⵏ",
+    "start": "00:10:04,920",
+    "end": "00:10:07,320"
+  },
+  {
+    "id": 23526,
+    "source": "سواء بين الرجل و المرأة",
+    "target": "ⵣⵓⵏ ⴷ ⴳⵔ ⵓⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:34:17,480",
+    "end": "00:34:18,880"
+  },
+  {
+    "id": 23527,
+    "source": "لا تناول الطعام طوال الوقت",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵡⵓⵜⵛⵉ ⴳ ⴽⵔⴰⵢⴳⴰⵜ ⴰⴽⵓⴷ",
+    "start": "00:12:02,520",
+    "end": "00:12:04,200"
+  },
+  {
+    "id": 23528,
+    "source": " أتمنى أن يعجبكم، مشاهدينا الأعزاء",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⴽⵯⵏ ⵉⵙⵙⵓⵙⵎ, ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:40:40,680",
+    "end": "00:40:42,800"
+  },
+  {
+    "id": 23529,
+    "source": "أنا من قمت بخياطتها",
+    "target": "ⵏⴽⴽⵉ ⴰⵢⴷ ⵜⵏⵜ ⵉⴳⵏⴰⵏ",
+    "start": "00:44:01,233",
+    "end": "00:44:02,666"
+  },
+  {
+    "id": 23530,
+    "source": "لا يتحرك الأكل في الأمعاء بسرعة كبيرة",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⵎⵓⵙⵙⵓ ⵓⵎⵜⵛⵓ ⴳ ⵉⵍⴰⵡⴰⵏ ⵙ ⵜⵎⵎⵔⵉ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:10:29,560",
+    "end": "00:10:36,120"
+  },
+  {
+    "id": 23531,
+    "source": "ولا أعرف هل هو صحيح أم لا",
+    "target": "ⴷ ⵓⵔ ⵙⵙⵉⵏⵖ ⵉⵙ ⵜⵏⵎ ⵏⵖ ⴷ ⵓⵀⵓ",
+    "start": "00:33:57,760",
+    "end": "00:33:59,440"
+  },
+  {
+    "id": 23532,
+    "source": "و ما السبب الذي يجعل هؤلاء الأشخاص يعاملونه بهذه الطريقة",
+    "target": "ⴷ ⵎⴰ ⵉⴳⴰⵏ ⴰⵙⵔⴰⴳ ⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵎⴷⴷⵏ ⴰⴷ ⴰⴷ ⴷⵉⵙ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:06:33,320",
+    "end": "00:06:36,240"
+  },
+  {
+    "id": 23533,
+    "source": "في الفقرة الأولى معنا السيدة إيمان التغلاوي",
+    "target": "ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵜⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵎⴰⵙⵙⴰ ⵉⵎⴰⵏ ⵜⵜⵖⵍⴰⵡⵉ",
+    "start": "00:00:13,880",
+    "end": "00:00:16,560"
+  },
+  {
+    "id": 23534,
+    "source": "لن يعالجك",
+    "target": "ⵓⵔ ⵔⴰⴷ ⴽ ⵉⵙⵓⵊⵊⵉ",
+    "start": "00:16:30,160",
+    "end": "00:16:31,320"
+  },
+  {
+    "id": 23535,
+    "source": "ويبين الحقيقة",
+    "target": "ⴷ ⴰⵔ ⵉⵎⵎⴰⵍ ⵜⵉⴷⵜ",
+    "start": "00:30:30,400",
+    "end": "00:30:31,920"
+  },
+  {
+    "id": 23536,
+    "source": " لا يعرف بأنه يعاني من حساسية هذا الدواء",
+    "target": "ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵙ ⵖⵓⵔⵙ ⵜⵉⴼⴼⵓⵔⴽⴰ ⵏ ⵓⵙⴰⴼⴰⵔ ⴰⴷ",
+    "start": "00:12:54,280",
+    "end": "00:12:57,080"
+  },
+  {
+    "id": 23537,
+    "source": "هل من الضروري علاج هذا المشكل في الصغر ؟",
+    "target": "ⵉⵙ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵜⵜⵓⵙⵓⵊⵊⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ ⴳ ⵜⵎⵥⵉ ?",
+    "start": "00:09:35,680",
+    "end": "00:09:39,080"
+  },
+  {
+    "id": 23538,
+    "source": "تتجمد فقط",
+    "target": "ⴷⴰ ⴽⴰ ⵜⵜⵖⴰⵔⵏ",
+    "start": "00:45:57,720",
+    "end": "00:45:59,480"
+  },
+  {
+    "id": 23539,
+    "source": " ونعود لنتمم حديثنا",
+    "target": "ⵏⵓⵔⵔⵉ ⴷ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:29:39,000",
+    "end": "00:29:40,400"
+  },
+  {
+    "id": 23540,
+    "source": "بل يجب على جميع الناس أن تكون تغذيتهم صحية",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⵎⴷⴷⵏ ⴰⴽⴽⵯ ⴰⴷ ⵜⴳ ⵜⵎⵙⴰⴷⵓⵔⵜ ⵏⵏⵙⵏ ⵜⴰⴷⵓⵙⴰⵏⵜ",
+    "start": "00:02:14,960",
+    "end": "00:02:18,240"
+  },
+  {
+    "id": 23541,
+    "source": "للحديث",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:01:00,920",
+    "end": "00:01:01,560"
+  },
+  {
+    "id": 23542,
+    "source": "الحليب يكون حاضرا على موائدنا في رمضان",
+    "target": "ⴰⴽⵯⴼⴰⵢ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵖⴼ ⵜⴷⴰⴱⵉⵡⵉⵏ ⵏⵏⵖ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:02:19,960",
+    "end": "00:02:26,960"
+  },
+  {
+    "id": 23543,
+    "source": "سأحضر لكم طبقا لذيذا",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵢⴰⵜ ⵜⵉⵔⵎⵜ ⵜⴰⵥⵉⴹⴰⵏⵜ",
+    "start": "00:00:47,120",
+    "end": "00:00:51,240"
+  },
+  {
+    "id": 23544,
+    "source": "دكتور نريدك أن تتحدث لنا قليلا عن فترة الحمل",
+    "target": "ⴰⴷⵓⴽⵜⵓⵔ ⵏⵔⴰ ⴰⴷ ⴰⵖ ⵜⵙⴰⵡⵍⴷ ⵢⴰⵏ ⵉⵎⵉⴽⴽ ⵖⴼ ⵜⵉⵣⵉ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:01:57,160",
+    "end": "00:02:00,880"
+  },
+  {
+    "id": 23545,
+    "source": "عندما أمرر أصبعي تحت قدميه لا يجب أن يثني أصابعه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵣⵣⵔⵉⵖ ⴰⴹⴰⴹ ⵉⵏⵓ ⴷⴷⴰⵡ ⵉⴹⴰⵕⵏ ⵏⵏⵙ ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵉⵙⵏⵓⴹⵓ ⵜⵉⴼⴷⵏⵉⵏ ⵏⵏⵙ",
+    "start": "00:13:33,600",
+    "end": "00:13:39,720"
+  },
+  {
+    "id": 23546,
+    "source": "و هناك أيضا جانب آخر مضيء",
+    "target": "ⵢⵉⵍⵉ ⴰⵡⴷ ⵢⴰⵏ ⵓⵙⴳⴰ ⵏⵏⵉⴹⵏ ⵉⴼⴰⵡⵏ",
+    "start": "00:33:19,240",
+    "end": "00:33:21,920"
+  },
+  {
+    "id": 23547,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:35:15,040",
+    "end": "00:35:15,920"
+  },
+  {
+    "id": 23548,
+    "source": "ليصبح كذلك",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵉⴳ ⵉⵎⴽⴰⵏⵏ",
+    "start": "00:04:00,400",
+    "end": "00:04:02,440"
+  },
+  {
+    "id": 23549,
+    "source": "بينما أنت قمت فقط بإستنساخه",
+    "target": "ⵎⴰⵛⴰ ⴽⵢⵢⵉ ⵜⵙⵙⵏⵖⵍⴷ ⵜ ⴽⴰ",
+    "start": "00:09:51,000",
+    "end": "00:09:54,480"
+  },
+  {
+    "id": 23550,
+    "source": "مشكل في المناعة يتسبب في الجهاز المناعي",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⴳ ⵜⴰⴳⴳⴰⵥⵜ, ⴷⴰ ⵉⵙⵔⵓⴳ ⵉ ⵓⵏⴳⵔⴰⵡ ⴰⵎⴰⴳⴳⴰⵥ",
+    "start": "00:27:43,480",
+    "end": "00:27:46,720"
+  },
+  {
+    "id": 23551,
+    "source": "شكرا لك على هذا الموضوع الرائع",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ ⵉⵥⵉⵍⵏ",
+    "start": "00:19:11,240",
+    "end": "00:19:13,680"
+  },
+  {
+    "id": 23552,
+    "source": "هناك من يعاني من القرحة النشيطة في المعدة",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴷⴰⵔ ⵜⵍⵍⴰ ⵜⵃⴱⴱⵉⵜ ⵜⵓⵥⵡⵉⵕⵜ ⴳ ⵓⵅⴷⵉⵍ",
+    "start": "00:13:28,266",
+    "end": "00:13:33,633"
+  },
+  {
+    "id": 23553,
+    "source": "و لكن ما المجال الذي سيرتاح له ويبدع فيه",
+    "target": "ⵎⴰⵛⴰ ⵎⴰ ⵉⴳⴰⵏ ⵉⴳⵔ ⵏⵏⴰ ⴳ ⵔⴰⴷ ⵉⵙⵓⵏⴼⵓ ⴷ ⴰⴷ ⴳⵉⵙ ⵉⵙⵏⴼⵍⵓⵍ",
+    "start": "00:06:55,920",
+    "end": "00:06:58,040"
+  },
+  {
+    "id": 23554,
+    "source": "أتحدث عن المهدد بأن يصاب السكري",
+    "target": "ⴰⵔ ⵙⴰⵡⴰⵍⵖ ⵖⴼ ⵡⴰⵍⵍⵉ ⵉⵖⵉⵢⵏ ⴰⴷ ⵜ ⵢⴰⵖ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:45:12,400",
+    "end": "00:45:15,200"
+  },
+  {
+    "id": 23555,
+    "source": "بإمكانكم إضافة مسحوق الفانيلا",
+    "target": "ⵜⵣⵎⵔⵎ ⴰⴷ ⵜⵔⵏⵓⵎ ⵜⴰⵏⵖⴷⴰ ⵏ ⴼⴰⵏⵉ",
+    "start": "00:35:27,560",
+    "end": "00:35:31,720"
+  },
+  {
+    "id": 23556,
+    "source": "أو منشغل بشيء معين",
+    "target": "ⵏⵖ ⴷ ⵉⵎⵓⵜⵔ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⴰ",
+    "start": "00:05:06,440",
+    "end": "00:05:08,720"
+  },
+  {
+    "id": 23557,
+    "source": "و نقوم بنظرة أولية قبل للتصميم قبل التنفيذ",
+    "target": "ⴷ ⴷⴰ ⵏⵙⴽⴰⵔ ⵢⴰⵜ ⵜⵎⵓⵖⵍⵉ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵉ ⵓⵙⵖⵉⵡⵙ ⴷⴰⵜ ⵏ ⵓⵣⵣⴳⵉⵔ",
+    "start": "00:01:34,480",
+    "end": "00:01:42,200"
+  },
+  {
+    "id": 23558,
+    "source": "كآلاف وملايين المغاربة",
+    "target": "ⴰⵎⵎ ⵉⴼⴹⵏ ⴷ ⵉⵎⵍⵢⵓⵏⵏ ⵏ ⵉⵎⵖⵔⵉⴱⵉⵢⵏ",
+    "start": "00:42:24,120",
+    "end": "00:42:26,040"
+  },
+  {
+    "id": 23559,
+    "source": "أو عشرة دقائق",
+    "target": "ⵏⵖ ⵎⵔⴰⵡⵜ ⵜⵓⵙⴷⵉⴷⵉⵏ",
+    "start": "00:18:53,560",
+    "end": "00:18:54,360"
+  },
+  {
+    "id": 23560,
+    "source": "و لكن يجب أن نعرف نقطة مهمة جدا",
+    "target": "ⵎⴰⵛⵛ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:03:24,800",
+    "end": "00:03:28,240"
+  },
+  {
+    "id": 23561,
+    "source": "نريد أن نتحدث أولا عن سرطان المعي الغليظ",
+    "target": "ⵏⵔⴰ ⴰⴷ ⵣⵡⴰⵔ ⵏⵙⴰⵡⵍ ⵖⴼ ⵓⴽⴰⵏⵚⵉⵕ ⵏ ⵉⵎⴹⵕⵏ",
+    "start": "00:20:11,520",
+    "end": "00:20:15,600"
+  },
+  {
+    "id": 23562,
+    "source": "أو عن طريق مواقع التواصل الإجتماعي",
+    "target": "ⵏⵖ ⵙ ⵡⴰⵏⵙⴰⵜⵏ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴰⵏⴰⵎⵓⵏ",
+    "start": "00:06:41,600",
+    "end": "00:06:45,200"
+  },
+  {
+    "id": 23563,
+    "source": " من أجل المشي و القيام بالحركة و التركيز",
+    "target": "ⵉ ⵜⵡⴰⴷⴰ ⴷ ⵓⵙⴽⴽⵉⵔ ⵏ ⵓⵎⵓⵙⵙⵓ ⴷ ⵓⵏⵏⵓⵎⵎⵙ",
+    "start": "00:06:17,520",
+    "end": "00:06:22,120"
+  },
+  {
+    "id": 23564,
+    "source": "ويستغرقون مدة أخرى قبل تناول السحور",
+    "target": "ⴷ ⴷⴰ ⵜⵜⴽⴽⴰⵏ ⵢⴰⵜ ⵜⵉⵣⵉ ⵢⴰⴹⵏⵉⵏ ⴷⴰⵜ ⵏ ⵜⵏⵉⵔⵜ",
+    "start": "00:16:56,680",
+    "end": "00:16:58,640"
+  },
+  {
+    "id": 23565,
+    "source": "فمن بين الأعراض التي تدل على المقاومة",
+    "target": "ⵙⴳ ⵜⵎⵉⵜⴰⵔ ⵍⵍⵉ ⵉⵎⵎⴰⵍⵏ ⵜⴰⵏⵣⴱⴰⵢⵜ",
+    "start": "00:06:13,080",
+    "end": "00:06:15,680"
+  },
+  {
+    "id": 23566,
+    "source": "مثل العدس",
+    "target": "ⵣⵓⵏ ⴷ ⵜⵉⵍⵉⵏⵜⵉⵜ",
+    "start": "00:15:38,600",
+    "end": "00:15:39,280"
+  },
+  {
+    "id": 23567,
+    "source": "مشاهدينا الأعزاء عدنامرة أخرى",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵏⴰⵖⵓⵍ ⴷ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:17:29,000",
+    "end": "00:17:31,280"
+  },
+  {
+    "id": 23568,
+    "source": "لهذا من الضروري أن تعمل عند الآخرين",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵙⵡⵓⵔⵉⴷ ⵖⵓⵔ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:04:16,720",
+    "end": "00:04:20,360"
+  },
+  {
+    "id": 23569,
+    "source": "مسرحي مشهور بأكادير",
+    "target": "ⴰⵏⵎⵣⴳⵓⵏ ⵉⵜⵜⵓⵙⵙⴰⵏⵏ ⴳ ⵓⴳⴰⴷⵉⵔ",
+    "start": "00:24:31,833",
+    "end": "00:24:33,600"
+  },
+  {
+    "id": 23570,
+    "source": "بمعنى أن أي طعام يتخمر داخل القولون",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⴽⵔⴰⵢⴳⴰⵜⵜ ⴰⵎⵜⵛⵓ ⵉⵎⵜⵏⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵓⴽⵓⵍⵓⵏ",
+    "start": "00:15:15,160",
+    "end": "00:15:18,280"
+  },
+  {
+    "id": 23571,
+    "source": "لتجنب التوتر والمساعدة على النوم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵓⴽⵕⴰⵥ ⴷ ⴰⴷ ⴰⵖ ⴰⵡⵙⵏ ⴳ ⵜⴳⵓⵏⵉ",
+    "start": "00:44:46,960",
+    "end": "00:44:50,440"
+  },
+  {
+    "id": 23572,
+    "source": "تسبب لنا عدة أمراض",
+    "target": "ⴷⴰ ⴰⵖ ⵙⵔⵓⴳⵏ ⵎⵏⵏⴰⵡ ⵡⴰⵟⵟⴰⵏⵏ",
+    "start": "00:02:25,160",
+    "end": "00:02:26,760"
+  },
+  {
+    "id": 23573,
+    "source": "و لا نحتاج للمرارة",
+    "target": "ⴷ ⵓⵔ ⵏⵓⵙⵉⵔ ⴰⵥⵉ",
+    "start": "00:10:00,960",
+    "end": "00:10:03,160"
+  },
+  {
+    "id": 23574,
+    "source": "للقيام بالعبادات",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴽⵔ ⵉⵙⵓⵎⴷⵏ",
+    "start": "00:20:57,120",
+    "end": "00:20:59,800"
+  },
+  {
+    "id": 23575,
+    "source": "الصدفيات إستعملها أجدادنا الأوائل",
+    "target": "ⵉⵖⵍⵉⵍⵏ ⵙⵙⵎⵔⵙⵏ ⵜⵏ ⵉⵎⵣⵡⵓⵔⴰ ⵏⵏⵖ",
+    "start": "00:32:09,880",
+    "end": "00:32:13,040"
+  },
+  {
+    "id": 23576,
+    "source": "لأننا نهتم بشيئين",
+    "target": "ⵎⵉⵏⵣⵉ ⵏⴻⵏⵏⵓⵎⵎⵙ ⵖⴼ ⵙⵏⴰⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:32:34,360",
+    "end": "00:32:36,960"
+  },
+  {
+    "id": 23577,
+    "source": "يجب أن نتعامل معه مثل رمضان",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵙ ⵏⵎⵢⴰⴳⴳⴰ ⴰⵎⵎ ⵕⵎⴹⴰⵏ",
+    "start": "00:13:13,480",
+    "end": "00:13:15,080"
+  },
+  {
+    "id": 23578,
+    "source": "هذه الفحوصات نقوم بها في مرحلة لا تتجاوز ستة أو سبعة أشهر",
+    "target": "ⵉⵣⵣⵔⴰⵢⵏ ⴰⴷ ⴷⴰ ⵜⵏ ⵏⵙⴽⴰⵔ ⴳ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵓⵔ ⵉⵣⵔⵉⵏ ⵚⴹⵉⵚ ⵏⵖ ⵙⴰ ⵢⵉⵔⵏ",
+    "start": "00:12:58,840",
+    "end": "00:13:05,960"
+  },
+  {
+    "id": 23579,
+    "source": "متى نفتح الموضوع",
+    "target": "ⵎⴰⵏⴰⴳⵓ ⵔⴰⴷ ⵏⵕⵥⵎ ⵉⵎⵔⵙⵉ",
+    "start": "00:19:40,880",
+    "end": "00:19:44,440"
+  },
+  {
+    "id": 23580,
+    "source": "لأن أي شيء نصادفه في حياتنا",
+    "target": "ⴰⵛⴽⵓ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ ⴰⴽⴷ ⵏⵜⵜⵎⵏⴰⵍⴰ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵖ",
+    "start": "00:10:44,560",
+    "end": "00:10:47,640"
+  },
+  {
+    "id": 23581,
+    "source": "كما ذكرت لكم، وصفتنا هي الحبار",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ, ⵜⵉⵔⵎⵜ ⵏⵏⵖ ⵜⴳⴰ ⴰⵎⵕⵎⴹ",
+    "start": "00:33:22,280",
+    "end": "00:33:24,760"
+  },
+  {
+    "id": 23582,
+    "source": "سنستضيف زهرة أيت إشو",
+    "target": "ⵜⴰⵏⴳⴳⴰⴼⵜ ⴳ ⵜⵎⵏⴰⴹⵜ ⵏ ⵍⵅⵎⵉⵙⴰⵜ",
+    "start": "00:00:18,560",
+    "end": "00:00:20,200"
+  },
+  {
+    "id": 23583,
+    "source": "تقول دائما بأنك ستقوم بعمل معين",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⵉⵏⵉⴷ ⴱⴷⴷⴰ ⵎⴰⵙ ⵔⴰⴷ ⵜⵙⴽⵔⴷ ⴽⵔⴰ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:10:16,360",
+    "end": "00:10:19,920"
+  },
+  {
+    "id": 23584,
+    "source": "لتجد الحل لذلك المشكل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⴰⴼⴷ ⴰⴼⵙⵙⴰⵢ ⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴰⵏⵏ",
+    "start": "00:08:38,880",
+    "end": "00:08:40,320"
+  },
+  {
+    "id": 23585,
+    "source": " المشرع أعطى أيضا الحق للفتى أو الفتاة في عمر 15 سنة",
+    "target": "ⴰⵎⵙⵍⴳⵏ ⵉⴼⴽⴰ ⴰⵡⴷ ⴰⵣⵔⴼ ⵉ ⵓⴼⵔⵓⵅ ⵏⵖ ⵜⴰⴼⵔⵓⵅⵜ ⴳ ⵓⵡⵜⴰⵢ ⵏ 15 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:48:14,880",
+    "end": "00:48:22,360"
+  },
+  {
+    "id": 23586,
+    "source": "بقي هذا في المدن الصغرى والقرى",
+    "target": "ⵉⵇⵇⵉⵎ ⵓⵢⴰⴷ ⴳ ⵜⵎⴷⵉⵏⵉⵏ ⵜⵉⵎⵥⵢⴰⵏⵉⵏ ⴷ ⵉⵙⵓⵏⵏ",
+    "start": "00:05:41,960",
+    "end": "00:05:46,080"
+  },
+  {
+    "id": 23587,
+    "source": "في الفصول من 442 إلى 445",
+    "target": "ⴳ ⵉⵎⵉⵔⵏ ⵙⴳ 442 ⴰⵔ 445",
+    "start": "00:24:42,800",
+    "end": "00:24:46,520"
+  },
+  {
+    "id": 23588,
+    "source": "و أن نشعر بالفقراء",
+    "target": "ⴷ ⴰⴷ ⵏⵙⵢⴰⴼⴰ ⵙ ⵉⵎⵥⵍⴰⴹ",
+    "start": "00:06:47,566",
+    "end": "00:06:52,566"
+  },
+  {
+    "id": 23589,
+    "source": "بعدها يقع التغير",
+    "target": "ⵉⵍⵎⵎⴰ ⵉⵊⵕⵓ ⵓⵙⵏⴼⵍ",
+    "start": "00:32:34,800",
+    "end": "00:32:36,400"
+  },
+  {
+    "id": 23590,
+    "source": "الذي قام بمجهود في شهر رمضان",
+    "target": "ⵍⵍⵉ ⵏⵏ ⵉⴳⴰⵏ ⵜⵓⴳⴳⴰⵙ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:09:50,400",
+    "end": "00:09:55,000"
+  },
+  {
+    "id": 23591,
+    "source": "وإبنة خالته تبلغ من العمر سنة وتجري",
+    "target": "ⴷ ⵉⵍⵍⵉⵙ ⵏ ⵅⴰⵍⵜⵉⵙ ⵜⵍⴽⵎ ⴰⵙⴳⴳⵯⴰⵙ ⴷ ⴷⴰ ⵜⴻⵜⵜⴰⵣⵣⴰⵍ",
+    "start": "00:24:10,320",
+    "end": "00:24:12,920"
+  },
+  {
+    "id": 23592,
+    "source": " نحتاج البابريكا",
+    "target": "ⵏⴰⵙⵔ ⵜⵜⵃⵎⵉⵔⴰ",
+    "start": "00:33:43,480",
+    "end": "00:33:44,400"
+  },
+  {
+    "id": 23593,
+    "source": "يذهب المشتكي إلى الشرطة",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⵓⵙⵏⵏⴰⵔⴰⵣ ⴷⴰⵔ ⵍⴱⵓⵍⵉⵙ",
+    "start": "00:28:05,800",
+    "end": "00:28:08,960"
+  },
+  {
+    "id": 23594,
+    "source": "هي موجة خطيرة",
+    "target": "ⴳⴰⵏ ⵜⴰⵢⵢⵓⵖⵜ ⵜⴰⵎⵉⵣⴰⵢⵜ",
+    "start": "00:07:49,680",
+    "end": "00:07:54,160"
+  },
+  {
+    "id": 23595,
+    "source": "بإستطاعتهن تحقيق عدة إنجازات",
+    "target": "ⵣⵎⵔⵏⵜ ⴰⴷ ⵙⵙⵉⴷⵜⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⵙⴽⵔⴰⵡⵉⵏ",
+    "start": "00:22:04,240",
+    "end": "00:22:06,800"
+  },
+  {
+    "id": 23596,
+    "source": "و هو مشكل يساهم في الإسراف",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ ⵉⵜⵜⴰⵡⵉⵏ ⵖⵔ ⵓⵣⵎⵣⵔ",
+    "start": "00:46:24,440",
+    "end": "00:46:27,160"
+  },
+  {
+    "id": 23597,
+    "source": "و نتفادى العصائر الصناعية",
+    "target": "ⴷ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵡⵓⵥⵥⵉⵎⵏ ⵉⵎⴳⵓⵔⴰⵏⵏ",
+    "start": "00:43:46,280",
+    "end": "00:43:48,640"
+  },
+  {
+    "id": 23598,
+    "source": "هذا هو الحل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⴼⵙⵙⴰⵢ",
+    "start": "00:15:29,480",
+    "end": "00:15:31,240"
+  },
+  {
+    "id": 23599,
+    "source": "تشعر أن المساحة ضيقة",
+    "target": "ⴷⴰ ⵜⵙⵢⴰⴼⴰⴷ ⵎⴰⵙ ⴷ ⵜⴰⵊⵓⵎⵎⴰ ⵜⴽⵕⵕⵓⵥ",
+    "start": "00:02:14,120",
+    "end": "00:02:17,160"
+  },
+  {
+    "id": 23600,
+    "source": "مشاهدينا، بلغنا نهاية حلقتنا",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ, ⵏⵓⵡⴹ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏⵏⵖ",
+    "start": "00:47:47,240",
+    "end": "00:47:49,680"
+  },
+  {
+    "id": 23601,
+    "source": "هو خفض الوزن",
+    "target": "ⵉⴳⴰ ⵜ ⵓⵙⵉⴷⵔⵙ ⵏ ⵓⵙⵜⴰⵍ",
+    "start": "00:07:21,520",
+    "end": "00:07:22,480"
+  },
+  {
+    "id": 23602,
+    "source": "و يكون ذلك سببه الوزن فقط",
+    "target": "ⵢⵉⵍⵉ ⵓⵢⴰⵏⵏ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵓⵙⵜⴰⵍ ⵀⵍⵍⵉ",
+    "start": "00:11:49,720",
+    "end": "00:11:50,600"
+  },
+  {
+    "id": 23603,
+    "source": "تحية لكم مشاهدينا الأعزاء مرة أخرى",
+    "target": "ⴰⵣⵓⵍ ⵏⵏⵓⵏ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:31:48,560",
+    "end": "00:31:51,280"
+  },
+  {
+    "id": 23604,
+    "source": "دون تفكيكه لمعرفة المشكل",
+    "target": "ⴱⵍⴰ ⴰⵙⴼⵔⵓⵔⵉ ⵏⵏⵙ ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵏ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:23:34,480",
+    "end": "00:23:36,400"
+  },
+  {
+    "id": 23605,
+    "source": "مع زيت الزيتون",
+    "target": "ⴰⴽⴷ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:10:33,320",
+    "end": "00:10:34,480"
+  },
+  {
+    "id": 23606,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:01:02,280",
+    "end": "00:01:03,160"
+  },
+  {
+    "id": 23607,
+    "source": "توجد في سوس و الأطلس و الريف",
+    "target": "ⵍⵍⴰⵏ ⴳ ⵙⵓⵙ ⴷ ⵡⴰⵟⵍⴰⵚ ⴷ ⵔⵔⵉⴼ",
+    "start": "00:37:09,160",
+    "end": "00:37:10,880"
+  },
+  {
+    "id": 23608,
+    "source": "و يجب على الوالدين ألا يتشاجرا أمام الأبناء",
+    "target": "ⵢⵉⵍⵉ ⵖⴼ ⵉⵎⴰⵔⴰⵡⵏ ⴰⴷ ⵓⵔ ⵜⵜⵎⴰⵖⵏ ⵎⵏⵉⴷ ⵏ ⵜⴰⵔⵡⴰ",
+    "start": "00:53:20,640",
+    "end": "00:53:25,800"
+  },
+  {
+    "id": 23609,
+    "source": "لأن هناك من يولد بهذا المشكل",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵍⴰⵍⵏ ⵙ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷ",
+    "start": "00:07:39,200",
+    "end": "00:07:43,960"
+  },
+  {
+    "id": 23610,
+    "source": "ننتقل عند الطبيب النفساني",
+    "target": "ⴷⴰ ⵏⵎⵎⴰⵜⵜⴰⵢ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ ⴰⵏⵢⵉⵎⴰⵏ",
+    "start": "00:44:20,440",
+    "end": "00:44:21,280"
+  },
+  {
+    "id": 23611,
+    "source": "الأنثروبولوجيا هي المتخصصة في هذا المجال",
+    "target": "ⵜⴰⵙⵏⴼⴳⴰⵏⵜ ⴰ ⵉⵥⵍⵉⵏ ⴳ ⵢⵉⴳⵔ ⴰⴷ",
+    "start": "00:51:36,080",
+    "end": "00:51:38,640"
+  },
+  {
+    "id": 23612,
+    "source": "لكي يرشدهم لطرق الوقاية",
+    "target": "ⴰⴼⴰⴷ ⴰⵙⵏ ⵉⵎⵍ ⵜⵉⵖⴰⵔⴰⵙⵉⵏ ⵏ ⵡⴰⵔⴰⵢ",
+    "start": "00:03:40,433",
+    "end": "00:03:42,266"
+  },
+  {
+    "id": 23613,
+    "source": "أو مشكل معين",
+    "target": "ⵏⵖ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:26:18,880",
+    "end": "00:26:20,560"
+  },
+  {
+    "id": 23614,
+    "source": "يرميها الناس",
+    "target": "ⴷⴰ ⵜⵏⵜ ⴳⴳⴰⵔⵏ ⵎⴷⴷⵏ",
+    "start": "00:23:12,720",
+    "end": "00:23:14,640"
+  },
+  {
+    "id": 23615,
+    "source": "لتتعرفوا على موضوع الروبورتاج",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵎⵢⴰⵙⵙⴰⵏⵎ ⵖⴼ ⵉⵎⵔⵙⵉ ⵏ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:00:30,520",
+    "end": "00:00:32,960"
+  },
+  {
+    "id": 23616,
+    "source": "لقائي معكم يتجدد في فقرة الوصفات القادمة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴰⵎⴰⵢⵏⵓ ⴷⵉ ⵜⴳⵟⵟⵓⵎⵜ ⵏ ⵜⵉⵔⴰⵎ ⴷ ⵢⵓⵙⴰⵏ",
+    "start": "00:44:29,720",
+    "end": "00:44:33,320"
+  },
+  {
+    "id": 23617,
+    "source": "ونظن بأن الوقت أصبح يمر سريعا",
+    "target": "ⵏⵖⴰⵍ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⴷⴰ ⵉⵣⵔⴰⵢ ⴷⵖⵢⴰ",
+    "start": "00:03:14,520",
+    "end": "00:03:16,640"
+  },
+  {
+    "id": 23618,
+    "source": "مشاهدينا الأعزاء، وصلنا لنهاية حلقة اليوم",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ, ⵏⵍⴽⵎ ⵜⵉⴳⵉⵔⴰ ⵏ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ",
+    "start": "00:46:25,960",
+    "end": "00:46:29,280"
+  },
+  {
+    "id": 23619,
+    "source": "وجدنا أن زراعتها لا تستند لأية دراسة",
+    "target": "ⵏⵓⴼⴰ ⵎⴰⵙ ⴷ ⵜⴰⵥⵥⵓⵜ ⵏⵏⵙ ⵓⵔ ⵜⴱⵉⴷⴷ ⵖⴼ ⴽⵔⴰ ⵏ ⵜⵣⵔⴰⵡⵜ",
+    "start": "00:15:05,800",
+    "end": "00:15:09,280"
+  },
+  {
+    "id": 23620,
+    "source": "أتمنى أن تتابعوا الحلقة حتى النهاية",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⴹⴼⵕⵎ ⵜⴰⵙⴷⴷⵉⵜ ⴰⵔ ⵜⵉⴳⵉⵔⴰ",
+    "start": "00:01:35,080",
+    "end": "00:01:37,400"
+  },
+  {
+    "id": 23621,
+    "source": "سنفصل قليلا في الفحوص كل ثلاثة أشهر",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⴼⵔⵓ ⵉⵎⵉⴽⴽ ⴳ ⵉⵣⵣⵔⴰⵢⵏ ⵏ ⴽⵓ ⴽⵕⴰⴹ ⵢⵉⵔⵏ",
+    "start": "00:14:51,960",
+    "end": "00:14:55,080"
+  },
+  {
+    "id": 23622,
+    "source": "أو 15 حتى 20 عاملا",
+    "target": "ⵏⵖ 15 ⴰⵔ 20 ⵏ ⵓⵎⵙⵡⵓⵔⵉ",
+    "start": "00:08:26,800",
+    "end": "00:08:28,280"
+  },
+  {
+    "id": 23623,
+    "source": "نريد أن نعرف سبب هذا المرض",
+    "target": "ⵏⵔⴰ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⵔⴰⴳ ⵏ ⵡⴰⵟⵟⴰⵏ ⴰⴷ",
+    "start": "00:01:20,480",
+    "end": "00:01:24,200"
+  },
+  {
+    "id": 23624,
+    "source": "سنعود للأشخاص الذين يصومون",
+    "target": "ⵔⴰⴷ ⵏⴰⵖⵓⵍ ⵖⵔ ⵎⴷⴷⵏ ⵍⵍⵉ ⵉⵜⵜⴰⵥⵓⵎⵏ",
+    "start": "00:25:47,360",
+    "end": "00:25:50,160"
+  },
+  {
+    "id": 23625,
+    "source": "و لكن يسبب عدة مضاعفات صحية",
+    "target": "ⵎⴰⵛⵛ ⴷⴰ ⵉⵙⵔⵓⴳ ⵎⵏⵏⴰⵡ ⵉⵔⵎⵓⴳⵏ ⵉⴷⵓⵙⴰⵏⵏ",
+    "start": "00:16:29,040",
+    "end": "00:16:31,360"
+  },
+  {
+    "id": 23626,
+    "source": " بإمكانك أن تحقق فيه عدة إنجازات",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⴳⵉⵙ ⵜⵙⴽⵔⴷ ⵎⵏⵏⴰⵡⵜ ⵜⵙⴽⵔⴰⵡⵉⵏ",
+    "start": "00:07:14,000",
+    "end": "00:07:17,520"
+  },
+  {
+    "id": 23627,
+    "source": "تعتبر نفسها ميتة",
+    "target": "ⴷⴰ ⵜⵥⵕⵕⴰ ⵉⵖⴼ ⵏⵏⵙ ⵉⵙ ⵜⵎⵎⵓⵜ",
+    "start": "00:20:09,000",
+    "end": "00:20:11,720"
+  },
+  {
+    "id": 23628,
+    "source": "الإسم الذي له علاقة بالمشروع",
+    "target": "ⵉⵙⵎ ⵍⵍⵉ ⵉⵣⴷⵉⵏ ⴰⴽⴷ ⵓⵙⵏⴼⴰⵔ",
+    "start": "00:10:27,240",
+    "end": "00:10:29,360"
+  },
+  {
+    "id": 23629,
+    "source": "للإصابة بأمراض القلب",
+    "target": "ⵏ ⵜⵡⴰⵖⵉⵜ ⵙ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵡⵓⵍ",
+    "start": "00:13:33,960",
+    "end": "00:13:34,920"
+  },
+  {
+    "id": 23630,
+    "source": "مختلف الأطعمة المقلية",
+    "target": "ⵎⵏⵏⴰⵡⵜ ⵜⵉⵔⴰⵎ ⵉⵙⵍⵉⵏ",
+    "start": "00:05:57,200",
+    "end": "00:05:59,320"
+  },
+  {
+    "id": 23631,
+    "source": "وهذا يمنح فرصا للشغل",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⵢⴰⴽⴽⴰ ⵜⵉⵎⵍⴷⵉⵡⵉⵏ ⵏ ⵜⵡⵓⵔⵉ",
+    "start": "00:28:11,520",
+    "end": "00:28:14,400"
+  },
+  {
+    "id": 23632,
+    "source": "تجد بأنه لا علاقة له بالشر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⵎⴰⵙ ⵓⵔ ⴷⴰⵔⵙ ⴰⵣⴷⴰⵢ ⴷ ⵡⵓⵥⵓⴹ",
+    "start": "00:31:14,040",
+    "end": "00:31:17,960"
+  },
+  {
+    "id": 23633,
+    "source": "و لذلك فهنالك مصاريف على الخضار",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵍⵍⴰⵏⵜ ⵜⵎⵇⵕⴰⴹ ⵖⴼ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:26:40,680",
+    "end": "00:26:46,840"
+  },
+  {
+    "id": 23634,
+    "source": " يجب أن تتناول السكريات، لكن ليس البسيطة",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵛⵛ ⵉⵙⴽⴽⵯⴰⵔⵏ, ⵎⴰⵛⵛ ⵓⵔ ⴷ ⵉⴼⵔⴰⵔⵏ",
+    "start": "00:06:03,160",
+    "end": "00:06:06,680"
+  },
+  {
+    "id": 23635,
+    "source": "لا تظهر جرائمهم إلا بعد تكاثرها",
+    "target": "ⵓⵔ ⴷⴰ ⴷ ⵜⵜⴰⴳⴳⵯⴰⵏ ⵉⴱⴽⴽⵉⴹⵏ ⵏⵏⵙⵏ ⴰⵎⵔ ⴹⴰⵕⵜ ⵏ ⵜⵓⴳⵜⵜ ⵏⵏⵙⵏ",
+    "start": "00:11:33,760",
+    "end": "00:11:36,920"
+  },
+  {
+    "id": 23636,
+    "source": "و إذا لم يكن هناك ملح معدني للكروم لن أستعمله",
+    "target": "ⴷ ⵉⴳ ⵓⵔ ⵜⵍⵍⵉ ⵜⵉⵙⵏⵜ ⵜⴰⵎⵖⵓⵣⴰⵏⵜ ⵏ ⵓⴽⵕⵓⵎ ⵓⵔ ⵔⴰⴷ ⵜ ⵙⵙⵎⵔⵙⵖ",
+    "start": "00:10:16,280",
+    "end": "00:10:19,360"
+  },
+  {
+    "id": 23637,
+    "source": "و المواقف تتغير",
+    "target": "ⴷ ⵡⴰⴷⴷⴰⴷⵏ ⴷⴰ ⵜⵜⵏⴼⴰⵍⵏ",
+    "start": "00:18:10,240",
+    "end": "00:18:11,120"
+  },
+  {
+    "id": 23638,
+    "source": "و يقول لك أنا موظف ببنك معين",
+    "target": "ⵢⵉⵏⵉ ⴰⴽ ⵏⴽⴽⵉ ⴳⵉⵖ ⴰⵎⵙⵖⴰⵏ ⴳ ⴽⵔⴰ ⵏ ⵓⴱⴰⵏⴽ",
+    "start": "00:33:20,680",
+    "end": "00:33:25,480"
+  },
+  {
+    "id": 23639,
+    "source": "و يخبره بأنه مصاب بالحمى",
+    "target": "ⵢⵉⵏⵉ ⴰⵙ ⵎⴰⵙ ⵜ ⵜⴰⵖ ⵜⵡⵍⴰ",
+    "start": "00:10:49,520",
+    "end": "00:10:50,880"
+  },
+  {
+    "id": 23640,
+    "source": "صحيح",
+    "target": "ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:27:33,720",
+    "end": "00:27:34,200"
+  },
+  {
+    "id": 23641,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:17:20,640",
+    "end": "00:17:21,280"
+  },
+  {
+    "id": 23642,
+    "source": "لقد شاهدت ذلك بأحد حفلات الزفاف",
+    "target": "ⵥⵕⵉⵖ ⴰⵢⴰⵏⵏ ⴳ ⵢⴰⵜ ⵜⵎⵖⵔⴰ",
+    "start": "00:40:21,200",
+    "end": "00:40:22,720"
+  },
+  {
+    "id": 23643,
+    "source": "نحتاج لتحضيرها اللحم المفروم",
+    "target": "ⵏⵓⵙⵔ ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ ⵜⵉⴼⵉⵢⵉ ⵉⵜⵜⵓⵥⴹⴰⵏ",
+    "start": "00:30:32,160",
+    "end": "00:30:34,080"
+  },
+  {
+    "id": 23644,
+    "source": "عندما يجتمع",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵎⵓⵏ",
+    "start": "00:11:14,400",
+    "end": "00:11:16,080"
+  },
+  {
+    "id": 23645,
+    "source": "لأنه بإمكانها أن تسبب له",
+    "target": "ⴰⵛⴽⵓ ⵜⵥⴹⴰⵕ ⴰⴷ ⴰⵙ ⵜⵙⵔⴳ",
+    "start": "00:09:43,040",
+    "end": "00:09:45,400"
+  },
+  {
+    "id": 23646,
+    "source": " يجب دائما أن تستشير الطبيب المختص في الحمل والتوليد",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴱⴷⴷⴰ ⴰⴷ ⵜⵙⵇⵙⴰ ⴰⵎⵙⴳⵏⴰⴼ ⴰⵎⴰⵣⵣⴰⴳ ⴳ ⵓⵥⴰⵥⵓ ⴷ ⵜⴰⵔⵡⴰ",
+    "start": "00:09:46,960",
+    "end": "00:09:52,120"
+  },
+  {
+    "id": 23647,
+    "source": "لهذا هو مفيد جدا",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵉⴳⴰ ⵓⴱⵖⵉⵔ ⵛⵉⴳⴰⵏ",
+    "start": "00:13:07,840",
+    "end": "00:13:09,280"
+  },
+  {
+    "id": 23648,
+    "source": "ما هي النصائح التي تقديميها",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵙⵎⵎⵜⴰⵔ ⵏⵏⴰ ⵜⴰⴽⴽⴰⴷ",
+    "start": "00:45:44,560",
+    "end": "00:45:46,800"
+  },
+  {
+    "id": 23649,
+    "source": "لأن كل موزع محترف يجيد نمطا معينا أكثر من الآخر",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓ ⴰⵏⴱⴹⵓ ⴰⵣⵣⵓⵍⴰⵏ ⵉⵙⵙⵏ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵓⴳⴳⴰⵔ ⵏ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:46:39,880",
+    "end": "00:46:46,680"
+  },
+  {
+    "id": 23650,
+    "source": "تقريبا 200 ساعة أو 300 ساعة في الشهر",
+    "target": "ⴰⵜⵜⴰⵢⵏ ⵏ 200 ⵏ ⵜⵙⵔⴰⴳⵜ ⵏⵖ 300 ⵏ ⵜⵙⵔⴰⴳⵜ ⴳ ⵡⴰⵢⵢⵓⵔ",
+    "start": "00:06:05,400",
+    "end": "00:06:09,560"
+  },
+  {
+    "id": 23651,
+    "source": "نتمنى إن شاء الله تصل رسالتك",
+    "target": "ⴰⵔ ⵏⵙⵙⵉⵜⵉⵎ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴷ ⵜⴰⵡⴹ ⵜⴱⵔⴰⵜ ⵏⵏⵎ",
+    "start": "00:17:11,080",
+    "end": "00:17:13,920"
+  },
+  {
+    "id": 23652,
+    "source": "وكما تعلمين أنه في ديننا",
+    "target": "ⵃⵎⴰ ⴰ��� ⵓⵔ ⵉⴳ ⵉⵎⵉⵣⵉ ⵖⴼ ⵡⴰⵏⵏⴰ ⵉⵙⵙⵎⵔⴰⵙⵏ ⵜⴰⴷⴰⵍⴰ ⵏ ⵜⴰⵔⴷⴰ",
+    "start": "00:02:21,560",
+    "end": "00:02:24,440"
+  },
+  {
+    "id": 23653,
+    "source": "لإجراء تخطيط كهربائي للدماغ",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵙⴽⵔ ⴰⵙⵖⵉⵡⵙ ⴰⵎⵥⵥⴰⵕⵓⵕ ⵉ ⵓⵏⵍⵍⵉ",
+    "start": "00:44:06,200",
+    "end": "00:44:11,240"
+  },
+  {
+    "id": 23654,
+    "source": "لأن المرأة بالمناطق الحضرية أمامها آفاق",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⴳ ⵜⵎⵏⴰⴹⵉⵏ ⵜⵉⵖⵔⵎⴰⵏⵉⵏ ⵖⵓⵔⵙ ⵉⵎⵏⵉⴷⵏ",
+    "start": "00:17:20,800",
+    "end": "00:17:23,920"
+  },
+  {
+    "id": 23655,
+    "source": "و لا تعرف إن كانت تعاني من إرتفاع الضغط",
+    "target": "ⴷ ⵓⵔ ⵜⵙⵙⵉⵏ ⵉⵙ ⵖⵓⵔⵙ ⴰⵍⴰⵢ ⵏ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:05:18,360",
+    "end": "00:05:20,280"
+  },
+  {
+    "id": 23656,
+    "source": " بيضة، الخردل و الزيت",
+    "target": "ⵜⴰⴳⵍⴰⵢⵜ, ⴰⴽⵕⴽⴰⵥ ⴷ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:32:02,800",
+    "end": "00:32:05,600"
+  },
+  {
+    "id": 23657,
+    "source": "لم نمل من حديثك، لكن الوقت يمضي",
+    "target": "ⵓⵔ ⵏⵕⵎⵉ ⵣⵉ ⵡⴰⵡⴰⵍ ⵏⵏⴽ, ⵎⴰⵛⴰ ⴰⴽⵓⴷ ⵉⵣⵔⵉ",
+    "start": "00:18:46,840",
+    "end": "00:18:49,760"
+  },
+  {
+    "id": 23658,
+    "source": "لأنها تصاب بعدة مشاكل",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵏ ⵜⵜⴰⵖⵏ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:02:30,800",
+    "end": "00:02:33,160"
+  },
+  {
+    "id": 23659,
+    "source": "شكرا لك أيضا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰⵡⴷ ⴽⵎⵎⵉ",
+    "start": "00:21:05,160",
+    "end": "00:21:06,120"
+  },
+  {
+    "id": 23660,
+    "source": "و من بين الأشياء التي يصفها لهم هي الفيتامينات",
+    "target": "ⴷ ⵙⴳ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵍⵍⵉ ⴰⵙⵏ ⵉⵜⵜⴰⵔⴰ ⴳⴰⵏⵜ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ",
+    "start": "00:13:04,880",
+    "end": "00:13:09,440"
+  },
+  {
+    "id": 23661,
+    "source": "ستعطي أكثر",
+    "target": "ⵔⴰⴷ ⵜⴼⴽⴷ ⵓⴳⴳⴰⵔ",
+    "start": "00:30:03,800",
+    "end": "00:30:05,700"
+  },
+  {
+    "id": 23662,
+    "source": "و بعد وجبة الإفطار بساعتين",
+    "target": "ⴷ ⴹⴰⵕⵜ ⵏ ⵜⵉⵔⵎⵜ ⵏ ⵓⵖⵓⵊⵊⵔ ⵙ ⵙⵏⴰⵜ ⵜⵙⵔⴰⴳⵉⵏ",
+    "start": "00:24:12,120",
+    "end": "00:24:17,080"
+  },
+  {
+    "id": 23663,
+    "source": "جميع هذه المصادر",
+    "target": "ⵎⴰⵕⵕⴰ ⵉⵙⵓⴳⴰⵎ ⴰⴷ",
+    "start": "00:07:50,240",
+    "end": "00:07:51,320"
+  },
+  {
+    "id": 23664,
+    "source": "لهذا بإمكانك أن تقوم بالحركات",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⴽⵔⴷ ⵉⵎⵓⵙⵙⵓⵜⵏ",
+    "start": "00:42:02,480",
+    "end": "00:42:04,640"
+  },
+  {
+    "id": 23665,
+    "source": " نتناول الفطور والعشاء والسحور",
+    "target": "ⴷⴰ ⵏⵛⵜⵜⴰ ⴰⵖⵓⵊⵊⵔ ⴷ ⵉⵎⵏⵙⵉ ⴷ ⵙⵙⵃⵓⵔ",
+    "start": "00:07:49,880",
+    "end": "00:07:52,920"
+  },
+  {
+    "id": 23666,
+    "source": "بحيث لا تحترم مواعيد الصباح",
+    "target": "ⵍⵍⵉ ⴳ ⵓⵔ ⵔⴰⴷ ⵜⵣⵔⴽⴷ ⴰⴽⵓⴷⵏ ⵏ ⵜⵓⴼⴰⵜ",
+    "start": "00:09:49,000",
+    "end": "00:09:52,000"
+  },
+  {
+    "id": 23667,
+    "source": "خاصة جانب جمع الأموال والمساعدات",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⴰⵙⴳⴰ ⵏ ⵓⵙⵎⵓⵏ ⵏ ⵉⴷⵔⵉⵎⵏ ⴷ ⵜⵡⵉⵙⵉ",
+    "start": "00:32:01,920",
+    "end": "00:32:06,760"
+  },
+  {
+    "id": 23668,
+    "source": "رقائق اللوز",
+    "target": "ⵜⵉⴳⵣⵎⵉⵏ ⵏ ⵉⴽⵉⴽⴷ",
+    "start": "00:30:48,440",
+    "end": "00:30:51,560"
+  },
+  {
+    "id": 23669,
+    "source": "يفرح بمساعدة الناس",
+    "target": "ⵉⵎⵎⵔ ⵙ ⵜⵡⵉⵙⵉ ⵉ ⵎⴷⴷⵏ",
+    "start": "00:10:02,720",
+    "end": "00:10:06,080"
+  },
+  {
+    "id": 23670,
+    "source": "للحديث",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⴰⵡⵍ",
+    "start": "00:00:17,240",
+    "end": "00:00:18,080"
+  },
+  {
+    "id": 23671,
+    "source": "هناك أشخاص يأتون عندنا",
+    "target": "ⵍⵍⴰⵏ ⵎⴷⴷⵏ ⴷ ⴷⴰⵔⵏⵖ ⵉⵜⵜⴰⵛⴽⵏ",
+    "start": "00:22:29,360",
+    "end": "00:22:31,200"
+  },
+  {
+    "id": 23672,
+    "source": "في هذه الحالة نطلب منها أن تقوم ببعض التحاليل",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⴰⴷ ⴷⴰ ⴰⵙ ⵏⵙⵙⵓⵜⵓⵔ ⴰⴷ ⵜⵙⴽⵔ ⴽⵔⴰ ⵏ ⵜⵚⵍⴰⴹ",
+    "start": "00:05:55,000",
+    "end": "00:05:58,800"
+  },
+  {
+    "id": 23673,
+    "source": " تطهى ما بين 15 إلى 20 دقيقة",
+    "target": "ⴷⴰ ⵜⵏⵡⵡⴰ ⴳⵔ 15 ⴰⵔ 20 ⵏ ⵜⵓⵙⴷⵉⴷⵜ",
+    "start": "00:41:57,440",
+    "end": "00:42:02,720"
+  },
+  {
+    "id": 23674,
+    "source": "هناك من يخاف من إرتفاع أثمان بعض المواد",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⴳⴳⵯⴷⵏ ⴰⵍⴰⵢ ⵏ ⵡⴰⵜⵉⴳⵏ ⵏ ⴽⵔⴰ ⵏ ⵜⵎⵜⵜⴰⵡⵉⵏ",
+    "start": "00:24:05,200",
+    "end": "00:24:10,000"
+  },
+  {
+    "id": 23675,
+    "source": "بالنسبة للنساء و الفتيات",
+    "target": "ⵉⵎⴰ ⵜⵎⵖⴰⵔⵉⵏ ⴷ ⵜⴼⵔⵅⵉⵏ",
+    "start": "00:38:21,200",
+    "end": "00:38:22,000"
+  },
+  {
+    "id": 23676,
+    "source": "لتأكيد الرقم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵍⴽⵏ ⵓⵟⵟⵓⵏ",
+    "start": "00:11:39,120",
+    "end": "00:11:40,360"
+  },
+  {
+    "id": 23677,
+    "source": "وفي شهر رمضان تتكبد النساء العناء أكثر",
+    "target": "ⴷ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴰⴷ ⵜⵜⴰⵙⵉⵏⵜ ⵜⴰⵎⴰⵔⴰ ⵓⴳⴳⴰⵔ",
+    "start": "00:02:43,280",
+    "end": "00:02:47,880"
+  },
+  {
+    "id": 23678,
+    "source": "هناك ثلاث أشياء مهمة",
+    "target": "ⵍⵍⴰⵏⵜ ⴽⵕⴰⴹⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:03:06,480",
+    "end": "00:03:09,080"
+  },
+  {
+    "id": 23679,
+    "source": "نقوم بتقطيع الشعرية الصينية",
+    "target": "ⵏⴱⴱⵉ ⵛⵛⵄⵉⵔⵢⴰ ⵜⴰⵛⵉⵏⵡⵉⵜ",
+    "start": "00:37:58,800",
+    "end": "00:38:02,200"
+  },
+  {
+    "id": 23680,
+    "source": "أن يقوموا بطرح مواضيع حول  الأمازيغية",
+    "target": "ⴰⴷ ⵙⴰⵡⴰⵍⵏ ⵖⴼ ⵉⵎⵔⵙⵉⵜⵏ ⵖⴼ ⵜⵎⴰⵣⵉⵖⵜ",
+    "start": "00:04:53,800",
+    "end": "00:04:56,040"
+  },
+  {
+    "id": 23681,
+    "source": "هناك أيضا من يأتي من العمل غاضبا بسبب مشكلة معينة",
+    "target": "ⵉⵍⵍⴰ ⴰⵡⴷ ⵎⴰⵢⴷ ⴷ ⵉⵜⵜⴰⵙⵏ ⵙⴳ ⵜⵡⵓⵔⵉ ⵉⵔⴼⴰ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:05:27,960",
+    "end": "00:05:34,360"
+  },
+  {
+    "id": 23682,
+    "source": "كيف ترى دور الشباب ؟",
+    "target": "ⵎⴰⵏⵎⴽ ⵜⵥⵕⵕⴰⴷ ⵜⴰⵎⵍⵉⵍⵜ ⵏ ⵉⵄⵔⵔⵉⵎⵏ ?",
+    "start": "00:43:02,080",
+    "end": "00:43:03,560"
+  },
+  {
+    "id": 23683,
+    "source": "من الساعة السادسة ونشاهد عمي إدريس",
+    "target": "ⵙⴳ ⵜⵙⵔⴰⴳⵜ ⵜⵉⵙⵙ ⵚⴹⵉⵚⵜ, ⵏⴰⵏⵏⴰⵢ ⵄⵎⵎⵉ ⴷⵔⵉⵙ",
+    "start": "00:43:19,866",
+    "end": "00:43:21,666"
+  },
+  {
+    "id": 23684,
+    "source": "أحيانا عند الفحص بالصدى",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴳ ⵓⵣⵣⵔⴰⵢ ⵙ ⵜⵖⵍⴰⵖⴰⵍⵜ",
+    "start": "00:06:05,240",
+    "end": "00:06:08,640"
+  },
+  {
+    "id": 23685,
+    "source": "أو الذين يعانون من النحافة",
+    "target": "ⵏⵖ ⵡⵉⵍⵍⵉ ⴷⴰⵔ ⵜⵍⵍⴰ ⵜⴰⵎⵓⵎⵜ",
+    "start": "00:17:30,680",
+    "end": "00:17:32,120"
+  },
+  {
+    "id": 23686,
+    "source": "في الأعراس",
+    "target": "ⴳ ⵜⵎⵖⵔⵉⵡⵉⵏ",
+    "start": "00:27:52,800",
+    "end": "00:27:53,800"
+  },
+  {
+    "id": 23687,
+    "source": "العلاج",
+    "target": "ⴰⵙⵓⵊⵊⵉ",
+    "start": "00:12:53,880",
+    "end": "00:12:54,560"
+  },
+  {
+    "id": 23688,
+    "source": "عندما يقومون بإستخراجه",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵜ ⵉⴷ ⵙⵙⵓⴼⵓⵖⵏ",
+    "start": "00:04:12,040",
+    "end": "00:04:13,280"
+  },
+  {
+    "id": 23689,
+    "source": "لأن هناك العديد من الناس يسألون",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵇⵙⴰⵏ",
+    "start": "00:20:12,840",
+    "end": "00:20:14,720"
+  },
+  {
+    "id": 23690,
+    "source": "ليس فقط لأنهن أسسن مشارعهن",
+    "target": "ⵓⵔ ⴷ ⵖⴰⵙ ⵍⵍⵉⴳ ⵙⵙⵔⵙⵍⵏⵜ ⵉⵙⵏⴼⴰⵔⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:07:49,960",
+    "end": "00:07:53,040"
+  },
+  {
+    "id": 23691,
+    "source": "أحيانا نجد أن سن الزوجة صغير و سن الزوج كبير",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⵡⵜⴰⵢ ⵏ ⵜⵎⵟⵟⵓⵜ ⵉⵎⵥⵥⵉⵢ ⴷ ⵓⵡⵜⴰⵢ ⵏ ⵓⵔⴳⴰⵣ ⵉⵎⵇⵇⵓⵔ",
+    "start": "00:45:21,600",
+    "end": "00:45:26,680"
+  },
+  {
+    "id": 23692,
+    "source": "فيسلك طريق المخدرات",
+    "target": "ⵉⴹⴼⵕ ⴰⵖⴰⵔⴰⵙ ⵏ ⵉⵙⴷⵓⵀⴷⵓⵜⵏ",
+    "start": "00:16:01,160",
+    "end": "00:16:02,920"
+  },
+  {
+    "id": 23693,
+    "source": "مثلا الحريرة من الأطباق المهمة",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⵙⴽⴽⵉⴼ, ⵉⴳⴰ ⵣⵉ ⵜⵉⵔⴰⵎ ⵉⵀⵎⵎⴰⵏ",
+    "start": "00:16:28,200",
+    "end": "00:16:30,560"
+  },
+  {
+    "id": 23694,
+    "source": "نقطع قليلا من الفجل",
+    "target": "ⵏⴱⴱⵉ ⵉⵎⵉⴽⴽ ⵏ ⵜⵛⴰⵍⴰⵛⵜ",
+    "start": "00:38:22,280",
+    "end": "00:38:24,360"
+  },
+  {
+    "id": 23695,
+    "source": "بإمكاننا أن نسبب عدة مشاكل لجهازنا الهضمي",
+    "target": "ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⵔⴳ ⵎⵏⵏⴰⵡ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉ ⵓⵏⴳⵔⴰⵡ ⵏ ⵡⴰⵎⴰⴳ",
+    "start": "00:26:30,760",
+    "end": "00:26:33,080"
+  },
+  {
+    "id": 23696,
+    "source": "مثلا نحن نحل ضيوفا عندكم",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵏⴳⴰ ⵉⵏⴱⴳⵉⵡⵏ ⵖⵓⵔⵓⵏ",
+    "start": "00:15:48,880",
+    "end": "00:15:50,320"
+  },
+  {
+    "id": 23697,
+    "source": "لكي يتعودوا عليه",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵎⵢⴰⵔⵏ",
+    "start": "00:11:36,680",
+    "end": "00:11:37,720"
+  },
+  {
+    "id": 23698,
+    "source": "لنحصل على شكل شهي",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⵡⴹ ⵜⴰⵡⵉⵍⴰ ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:35:12,920",
+    "end": "00:35:15,320"
+  },
+  {
+    "id": 23699,
+    "source": "و من المعروف أن موائدنا المغربية",
+    "target": "ⴷ ⵉⵜⵜⵓⵙⵙⴰⵏ ⵎⴰⵙ ⴷ ⵜⵉⴷⴰⴱⵓⵜⵉⵏ ⵏⵏⵖ ⵜⵉⵎⵖⵔⴰⴱⵉⵢⵉⵏ",
+    "start": "00:21:12,400",
+    "end": "00:21:16,760"
+  },
+  {
+    "id": 23700,
+    "source": "بمعنى أننا نقوم بطحن جميع الفواكه بأليافها",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷⴰ ⵏⵥⵥⴰⴹ ⵉⴳⵓⵎⵎⴰ ⴰⴽⴽⵯ ⵙ ⵜⵍⵣⴰⵣⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:08:06,400",
+    "end": "00:08:11,200"
+  },
+  {
+    "id": 23701,
+    "source": "لكن لا أفرض عليك كيف تسير",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⴷⴰ ⵖⵉⴼⵎ ⵣⵓⵛⵛⴰⵍⵖ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵜⵣⵣⵉⴳⵣⴷ",
+    "start": "00:46:42,120",
+    "end": "00:46:44,000"
+  },
+  {
+    "id": 23702,
+    "source": "يمكن أن تبدع في الديكور",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⵏⴼⵍⵓⵍⴷ ⴳ ⵓⴷⵍⴰⴳ",
+    "start": "00:13:19,000",
+    "end": "00:13:21,040"
+  },
+  {
+    "id": 23703,
+    "source": "و ذلك من أجل أن يحصل على وزن مثلي و صحة جيدة",
+    "target": "ⴰⵢⴰⵏⵏ ⵃⵎⴰ ⴰⴷ ⵖⵓⵔⵙ ⵢⵉⵍⵉ ⵓⵙⵜⴰⵍ ⵉⴱⵓⵏⴰⵏ ⴷ ⵜⴷⵓⵙⵉ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:01:48,520",
+    "end": "00:01:51,720"
+  },
+  {
+    "id": 23704,
+    "source": "ولا يستطيعون تنظيفه بسهولة",
+    "target": "ⴷ ⵓⵔ ⵥⴹⵉⵕⵏ ⴰⴷ ⵜⵜ ⵙⵙⵉⵣⴷⴳⵏ ⵙ ⵜⵏⵀⵍⵉ",
+    "start": "00:07:59,640",
+    "end": "00:08:01,280"
+  },
+  {
+    "id": 23705,
+    "source": "هذا ما يسبب المشكل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⵙⵔⵓⴳⵏ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:10:00,920",
+    "end": "00:10:02,200"
+  },
+  {
+    "id": 23706,
+    "source": "نضيف قليلا من الملح",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵉⵙⵏⵜ",
+    "start": "00:35:58,560",
+    "end": "00:36:00,400"
+  },
+  {
+    "id": 23707,
+    "source": "الذي نتمنى أن ينال إعجابكم",
+    "target": "ⵏⵏⴰ ⵏⵙⵙⵉⵜⵉⵎ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ",
+    "start": "00:20:47,000",
+    "end": "00:20:48,600"
+  },
+  {
+    "id": 23708,
+    "source": "على الشخص الإنتباه لتصرفاته",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵉ ⵜⵎⵙⴽⴰⵔ ⵏⵏⵙ",
+    "start": "00:19:24,840",
+    "end": "00:19:29,680"
+  },
+  {
+    "id": 23709,
+    "source": "أن تكون أيامكم كلها حلوة",
+    "target": "ⴰⴷ ⴰⴽⴽⵯ ⵉⵎⵉⵎⵏ ⵡⵓⵙⵙⴰⵏ ⵏⵏⵓⵏ",
+    "start": "00:33:09,480",
+    "end": "00:33:11,920"
+  },
+  {
+    "id": 23710,
+    "source": "عن طريق جمعه في العلب",
+    "target": "ⵙ ⵓⵙⵎⵓⵏⴰ ⵏⵏⵙ ⴳ ⵜⵏⴽⴰⵍ",
+    "start": "00:29:25,960",
+    "end": "00:29:28,680"
+  },
+  {
+    "id": 23711,
+    "source": "30.5 في المئة في العالم مسلمون",
+    "target": "30.5 ⴳ ⵜⵎⵉⴹⵉ ⴳ ⵓⵎⴰⴹⴰⵍ ⴳⴰⵏ ⵉⵎⵓⵙⵍⵎⵏ",
+    "start": "00:44:15,920",
+    "end": "00:44:20,880"
+  },
+  {
+    "id": 23712,
+    "source": " إذا تناولنا اللحم في المساء و شعرنا بالتخمة",
+    "target": "ⵉⴳ ⵏⵛⵛⴰ ⵜⵉⴼⵉⵢⵉ ⴳ ⵜⴷⴳⴳⵯⴰⵜ, ⵏⵙⵢⴰⴼⴰ ⵙ ⵓⴳⵓⵙⵎⵓ",
+    "start": "00:08:30,760",
+    "end": "00:08:33,400"
+  },
+  {
+    "id": 23713,
+    "source": "كان الناس يستخدمون علامات الترقيم",
+    "target": "ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⵎⴷⴷⵏ ⴷⴰ ⵙⵙⵎⵔⴰⵙⵏ ⵜⵉⵎⴰⵜⴰⵔⵉⵏ ⵏ ⵓⵙⵇⵉⴼⵉ",
+    "start": "00:21:30,240",
+    "end": "00:21:33,560"
+  },
+  {
+    "id": 23714,
+    "source": "فأنت توقفت عن الأكل فقط",
+    "target": "ⴽⵢⵢⵉ ⵜⵙⴱⴷⴻⴷ ⵀⵍⵍⵉ ⵓⵜⵛⵉ",
+    "start": "00:24:18,880",
+    "end": "00:24:20,520"
+  },
+  {
+    "id": 23715,
+    "source": "لأنها تساعد في إزالة السموم",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵜⵜⴰⵡⵙⵏ ⴳ ⵜⵓⴽⴽⵙⴰ ⵏ ⵉⵔⵉⵏⵏ",
+    "start": "00:08:23,200",
+    "end": "00:08:26,960"
+  },
+  {
+    "id": 23716,
+    "source": "يجب أن نشرب الماء و ليس العصائر فقط",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⴰ ⴰⵎⴰⵏ ⵓⵔ ⴷ ⵓⵥⵥⵉⵎⵏ ⴽⴰ",
+    "start": "00:42:40,760",
+    "end": "00:42:43,640"
+  },
+  {
+    "id": 23717,
+    "source": "هي مايستعمل كثيرا بشكل خاطئ",
+    "target": "ⴰⵢⴷ ⵉⵜⵜⵓⵙⵎⵔⴰⵙⵏ ⵛⵉⴳⴰⵏ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⴰⵔⵎⵉⴷⵉⵜ",
+    "start": "00:13:40,920",
+    "end": "00:13:47,800"
+  },
+  {
+    "id": 23718,
+    "source": "يتبعونه في رمضان ؟",
+    "target": "ⴷⴰ ⵜ ⵜⵜⴹⴼⵕⵏ ⴳ ⵕⵎⴹⴰⵏ ?",
+    "start": "00:25:55,120",
+    "end": "00:25:57,200"
+  },
+  {
+    "id": 23719,
+    "source": "و من هذا المنبر دائما أسلط الضوء على الأمور",
+    "target": "ⴷ ⵙⴳ ⵓⴷⵖⴰⵔ ⴰⴷ ⴷⴰ ⴱⴷⴷⴰ ⵙⵙⵉⵙⴼⵉⵡⵖ ⵜⵉⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:03:13,320",
+    "end": "00:03:17,920"
+  },
+  {
+    "id": 23720,
+    "source": "و بالفقرة الثانية معنا السيد مصطفى زيزي",
+    "target": "ⴷ ⴳ ⵜⴳⵟⵟⵓⵎⵜ ⵜⵉⵙⵙ ⵙⵏⴰⵜ ⵉⵍⵍⴰ ⴷⵉⵜⵏⵖ ⵎⴰⵙⵙ ⵎⵚⵟⴰⴼⴰ ⵣⵉⵣⵉ",
+    "start": "00:00:20,000",
+    "end": "00:00:22,280"
+  },
+  {
+    "id": 23721,
+    "source": "لنستطيع تحضير كأس واحد، حسب نوع البرتقال",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵖⵉⵢ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵢⴰⵏ ⵓⴽⴰⵙ, ⴳ ⵓⵏⵛⵜ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵍⵉⵜⵛⵉⵏ",
+    "start": "00:08:40,400",
+    "end": "00:08:43,360"
+  },
+  {
+    "id": 23722,
+    "source": "و تقوم بالذهاب للمحكمة الزجرية بعين السبع",
+    "target": "ⵜⴷⴷⵓ ⵙ ⵜⵙⵏⴱⴹⴰⵢⵜ ⵜⵓⵣⵏⵉⵔⵜ ⴳ ⵄⵉⵏ ⵙⵙⴱⵄ",
+    "start": "00:35:59,880",
+    "end": "00:36:01,520"
+  },
+  {
+    "id": 23723,
+    "source": "ممكن أن نضيف قليلا من الحلبة في أطعمتنا",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⴼⵉⴹⴰⵚ ⴷⵉ ⵜⵉⵔⴰⵎ ⵏⵏⵖ",
+    "start": "00:15:28,240",
+    "end": "00:15:33,160"
+  },
+  {
+    "id": 23724,
+    "source": "تقدم لك قيمة الربح من طرف الشركة",
+    "target": "ⴷⴰ ⴰⴽ ⵜⴰⴽⴽⴰ ⵜⵎⵙⵙⵓⵔⵜ ⴰⵣⴰⵍ ⵏ ⵡⴰⵔⵔⴰⵣ",
+    "start": "00:08:59,960",
+    "end": "00:09:01,000"
+  },
+  {
+    "id": 23725,
+    "source": "ولا تقوم بتنقية الهواء",
+    "target": "ⴷ ⵓⵔ ⴷⴰ ⵉⵙⵙⵉⵣⴷⵉⴳ ⴰⵣⵡⵓ",
+    "start": "00:06:58,080",
+    "end": "00:06:59,240"
+  },
+  {
+    "id": 23726,
+    "source": "لأن هناك عدة حالات عند الطفل",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏ ⵎⵏⵏⴰⵡ ⵡⴰⴷⴷⴰⴷⵏ ⴷⴰⵔ ⵡⴰⵣⵣⴰⵏ",
+    "start": "00:07:54,320",
+    "end": "00:07:57,360"
+  },
+  {
+    "id": 23727,
+    "source": "وإذا كبرت و تزوجت",
+    "target": "ⴷ ⵎⴽ ⵜⵎⵇⵇⵓⵔ ⵜⴰⵡⵍ",
+    "start": "00:13:07,960",
+    "end": "00:13:13,640"
+  },
+  {
+    "id": 23728,
+    "source": "وتلبس نوعا محددا",
+    "target": "ⴷ ⴰⴷ ⵜⵍⵙⴷ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵉⵥⵍⵉⵏ",
+    "start": "00:05:44,680",
+    "end": "00:05:45,400"
+  },
+  {
+    "id": 23729,
+    "source": "مثل لا تغضبني",
+    "target": "ⴰⵎⵎ ⴰⴷ ⵉⵢⵉ ⵓⵔ ⵜⵙⵙⵔⴼⵓⴷ",
+    "start": "00:16:37,120",
+    "end": "00:16:38,280"
+  },
+  {
+    "id": 23730,
+    "source": "وأنا لا أنصح بالتداول بالمال الذي يعيش منه",
+    "target": "ⴷ ⵏⴽⴽⵉ ⵓⵔ ⴰⵔ ⵙⵎⵎⵜⴰⵔⵖ ⵙ ⵓⵙⵎⵎⵙⴽⵍ ⵙ ⵉⵇⴰⵕⵉⴹⵏ ⵏⵏⴰ ⵙ ⵉⴷⴷⵔ",
+    "start": "00:16:59,680",
+    "end": "00:17:05,240"
+  },
+  {
+    "id": 23731,
+    "source": "ذكرت نقطة أعجبتني",
+    "target": "ⵜⴱⴷⵔⴷ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵜⵙⵙⵓⵙⵎ ⵉⵢⵉ",
+    "start": "00:06:05,880",
+    "end": "00:06:08,320"
+  },
+  {
+    "id": 23732,
+    "source": "قبل أن ننتقل عند الشيف",
+    "target": "ⴷⴰⵜ ⵏ ⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵓⵔ ⵛⵛⵉⴼ",
+    "start": "00:42:35,800",
+    "end": "00:42:38,640"
+  },
+  {
+    "id": 23733,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:02:06,966",
+    "end": "00:02:07,700"
+  },
+  {
+    "id": 23734,
+    "source": "على هذا الروبورتاج الرائع",
+    "target": "ⵖⴼ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ ⴰⴷ ⵉⵥⵉⵍⵏ",
+    "start": "00:18:31,960",
+    "end": "00:18:33,240"
+  },
+  {
+    "id": 23735,
+    "source": "سنتحدث عن موضوع مهم جدا",
+    "target": "ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵢⴰⵏ ⵉⵎⵔⵙⵉ ⵉⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:22:34,320",
+    "end": "00:22:37,080"
+  },
+  {
+    "id": 23736,
+    "source": "مع ضيفنا الدكتور نوفل أحيدار",
+    "target": "ⴰⴽⴷ ⵓⵏⴱⴳⵉ ⵏⵏⵖ ⴷⵓⴽⵜⵓⵔ ⵏⵓⴼⵍ ⴰⵃⵉⴷⴰⵔ",
+    "start": "00:42:08,840",
+    "end": "00:42:11,120"
+  },
+  {
+    "id": 23737,
+    "source": "في الأخبار أو ما يقع في بلدنا",
+    "target": "ⵜⴰⴼ ⵉⵏⴱⴳⵉⵡⵏ ⴰⴽⴽⵯ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:04:27,640",
+    "end": "00:04:30,240"
+  },
+  {
+    "id": 23738,
+    "source": "عندما تصل إلى مرحلة التداول بأموال",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵓⵡⴹⴷ ⵜⴰⴼⵔⴽⵜ ⵏ ⵓⵙⵎⵎⵙⴽⵍ ⵙ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:04:29,880",
+    "end": "00:04:36,760"
+  },
+  {
+    "id": 23739,
+    "source": "الآن مشاهدينا الأعزاء سأضيف السلمون",
+    "target": "ⵖⵉⵍⴰ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⵔⴰⴷ ⵔⵏⵓⵖ ⵙⵙⴰⵍⵎⵓⵏ",
+    "start": "00:44:37,880",
+    "end": "00:44:40,440"
+  },
+  {
+    "id": 23740,
+    "source": "و طاقته قد إستنزفت في الأكل",
+    "target": "ⴷ ⵜⴻⵜⵜⵓⵙⵎⴰⵔ ⵜⴼⴰⵙⴰ ⵏⵏⵙ ⴳ ⵡⵓⵜⵛⵉ",
+    "start": "00:30:03,800",
+    "end": "00:30:06,240"
+  },
+  {
+    "id": 23741,
+    "source": "هو ما ينفعنا في النهار",
+    "target": "ⴰⵢⴷ ⴰ ⵙⴳ ⵏⵙⵙⴱⵖⴰⵔ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:07:35,640",
+    "end": "00:07:37,360"
+  },
+  {
+    "id": 23742,
+    "source": "بالرغم من كونه صوتا فقط",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⴳⴰ ⵉⵎⵙⵍⵉ ⵀⵍⵍⵉ",
+    "start": "00:41:28,600",
+    "end": "00:41:29,560"
+  },
+  {
+    "id": 23743,
+    "source": "عندما أستقيظ وأشعر بألم الرأس",
+    "target": "ⴰⴷⴷⴰⵢ ⴷ ⵏⴽⵔⵖ, ⵙⵢⴰⴼⴰⵖ ⵙ ⵓⵏⴳⴰⵥ ⵏ ⵢⵉⵖⴼ",
+    "start": "00:18:32,400",
+    "end": "00:18:34,600"
+  },
+  {
+    "id": 23744,
+    "source": "العنف له تأثير على العائلة بصفة عامة",
+    "target": "ⵜⵉⴽⵕⴹⵉ ⵖⵓⵔⵙ ⵉⴹⵉⵚ ⵖⴼ ⵜⵡⵊⴰ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:12:40,760",
+    "end": "00:12:44,040"
+  },
+  {
+    "id": 23745,
+    "source": "نسطر عليها",
+    "target": "ⵏⵣⵔⵉⵔⴳ ⴷⴷⴰⵡⴰⵜⵙ",
+    "start": "00:41:15,300",
+    "end": "00:41:16,066"
+  },
+  {
+    "id": 23746,
+    "source": "فعندما لا نوازن بين العاطفة و العقل",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵓⵔ ⵏⵙⵎⵢⴰⵙ ⴳⵔ ⵜⵓⴼⵔⴰⵢⵜ ⴷ ⵜⴳⵔⵔⴰⵡⵜ",
+    "start": "00:22:21,720",
+    "end": "00:22:26,640"
+  },
+  {
+    "id": 23747,
+    "source": "و لكن سيأتي وقت",
+    "target": "ⵎⴰⵛⴰ ⵔⴰⴷ ⴷ ⵢⴰⵛⴽ ⵢⴰⵏ ⵡⴰⴽⵓⴷ",
+    "start": "00:15:42,000",
+    "end": "00:15:43,480"
+  },
+  {
+    "id": 23748,
+    "source": "على عكس تحت حر الشمس",
+    "target": "ⵎⴳⴰⵍ ⵎⴰ ⵉⵍⵍⴰⵏ ⴷⴷⴰⵡ ⵏ ⵜⵔⵖⵉ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:06:47,240",
+    "end": "00:06:48,200"
+  },
+  {
+    "id": 23749,
+    "source": "يتناول اليوغورت",
+    "target": "ⴷⴰ ⵉⵛⵜⵜⴰ ⵢⵓⴳⵓⵔⵜ",
+    "start": "00:18:45,640",
+    "end": "00:18:46,920"
+  },
+  {
+    "id": 23750,
+    "source": "وهي دعم الزوج الذي يعد ضروريا للزوجة",
+    "target": "ⵏⵏⴰ ⵉⴳⴰⵏ ⴰⵏⵏⴰⵍ ⵏ ⵓⵔⴳⴰⵣ ⵍⵍⵉ ⵉⴳⴰⵏ ⵓⵛⵛⵉⵍ ⵉ ⵜⵎⵟⵟⵓⵜ",
+    "start": "00:25:27,600",
+    "end": "00:25:30,560"
+  },
+  {
+    "id": 23751,
+    "source": "لأن هؤلاء الأشخاص الذين تحدثت عنهم",
+    "target": "ⴰⵛⴽⵓ ⵎⴷⴷⵏ ⴰⴷ ⵍⵍⵉ ⵖⴼ ⵜⵙⴰⵡⵍⴷ",
+    "start": "00:15:52,800",
+    "end": "00:15:54,320"
+  },
+  {
+    "id": 23752,
+    "source": "يبقون محافظين على عاداتهم",
+    "target": "ⴷⴰ ⵜⵜⵃⴹⵓⵏ ⵜⵉⵎⵢⵓⵔⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:44:32,440",
+    "end": "00:44:34,920"
+  },
+  {
+    "id": 23753,
+    "source": "يذهب قبل الموعد بأربع ساعات",
+    "target": "ⴷⴰ ⵉⵜⵜⴷⴷⵓ ⴽⴽⵓⵥⵜ ⵜⵙⵔⴰⴳⵉⵏ ⴷⴰⵜ ⵏ ⵓⵏⵎⵓⵇⵇⴰⵔ",
+    "start": "00:12:09,960",
+    "end": "00:12:13,840"
+  },
+  {
+    "id": 23754,
+    "source": "عن النفايات العادية",
+    "target": "ⵖⴼ ⵓⴼⵕⴰⴹ ⵓⵏⵣⵉⵍ",
+    "start": "00:29:02,960",
+    "end": "00:29:05,440"
+  },
+  {
+    "id": 23755,
+    "source": "و لا نرغب بتحملها",
+    "target": "ⴷ ⵓⵔ ⵏⵔⵉ ⴰⴷ ⵜⵜ ⵏⴰⵙⵉ",
+    "start": "00:25:11,720",
+    "end": "00:25:13,480"
+  },
+  {
+    "id": 23756,
+    "source": "بأن رمضان فرصة ليرتاح جسمنا",
+    "target": "ⵎⴰⵙ ⴷ ⵕⵎⴹⴰⵏ ⵉⴳⴰ ⵜⴰⵎⵍⴷⴰ ⵃⵎⴰ ⴰⴷ ⵜⵙⵓⵏⴼⵓ ⵜⴼⴽⴽⴰ ⵏⵏⵖ",
+    "start": "00:17:09,720",
+    "end": "00:17:13,960"
+  },
+  {
+    "id": 23757,
+    "source": "هناك تجربة ببرنامج أمالاي",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵔⵎⵉⵜ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏ ⴰⵎⴰⵍⵍⴰⵢ",
+    "start": "00:27:28,440",
+    "end": "00:27:34,800"
+  },
+  {
+    "id": 23758,
+    "source": "ليس كل من يصرخ يتواصل",
+    "target": "ⵓⵔ ⴷ ⵡⴰⵏⵏⴰ ⵉⵙⵖⵓⵢⵢⵓⵏ ⴷⴰ ⵉⵜⵜⵎⵢⴰⵡⴰⴹ",
+    "start": "00:30:19,920",
+    "end": "00:30:25,120"
+  },
+  {
+    "id": 23759,
+    "source": "وتسبب أضرارا للفلاحين للأسف",
+    "target": "ⴷ ⴷⴰ ⵙⵔⵓⴳⵏ ⵜⴽⵎⵎⴰⵡⵉⵏ ⵉ ⵉⵎⴽⵔⴰⵣⵏ ⵙ ⵜⵎⴳⵕⵥⵉ",
+    "start": "00:05:01,200",
+    "end": "00:05:02,960"
+  },
+  {
+    "id": 23760,
+    "source": "والنفسية",
+    "target": "ⴷ ⵜⵏⵢⵉⵎⴰⵏⵜ",
+    "start": "00:03:22,800",
+    "end": "00:03:23,480"
+  },
+  {
+    "id": 23761,
+    "source": "و في جميع المستويات",
+    "target": "ⴷ ⴷⵉ ⵎⴰⵕⵕⴰ ⵉⵙⵡⵉⵔⵏ",
+    "start": "00:16:02,680",
+    "end": "00:16:04,080"
+  },
+  {
+    "id": 23762,
+    "source": "كما ذكرت أن الناس يغضبون كثيرا في رمضان",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵏⵏⵉⴷ ⵎⴰⵙ ⴷ ⵎⴷⴷⵏ ⴷⴰ ⵜⵜⵔⴼⵓⵏ ⵛⵉⴳⴰⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:10,360",
+    "end": "00:19:14,680"
+  },
+  {
+    "id": 23763,
+    "source": "والخلافات بين الناس",
+    "target": "ⴷ ⵉⵎⵏⵣⴰⵖⵏ ⴳⵔ ⵎⴷⴷⵏ",
+    "start": "00:02:11,400",
+    "end": "00:02:12,680"
+  },
+  {
+    "id": 23764,
+    "source": "نعود لمواصلة الحوار مع السيد الداغي",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⴷ ⵎⴰⵙⵙ ⴷⴷⴰⵖⵉ",
+    "start": "00:41:57,640",
+    "end": "00:42:00,240"
+  },
+  {
+    "id": 23765,
+    "source": "ونستعمل الشحم الحيواني أو السليلوز النباتي",
+    "target": "ⴷⴰ ⵏⵙⵙⵎⵔⴰⵙ ⵜⴰⴷⵓⵏⵜ ⵜⴰⵎⵓⴷⵔⴰⵏⵜ ⵏⵖ ⵙⵙⵉⵍⵉⵍⵓⵣ ⵉⵏⵎⵖⵉ",
+    "start": "00:19:35,240",
+    "end": "00:19:41,240"
+  },
+  {
+    "id": 23766,
+    "source": "في عمل ’’تادرت ن لحنا‘‘",
+    "target": "ⴳ ⵜⵡⵓⵔⵉ ⵏ \"ⵜⴰⴷⴷⴰⵔⵜ ⵏ ⵍⵃⵏⵏⴰ\"",
+    "start": "00:28:20,800",
+    "end": "00:28:23,266"
+  },
+  {
+    "id": 23767,
+    "source": "لقد ذكرت",
+    "target": "ⴱⴷⵔⵖ ⵢⴰⴷ",
+    "start": "00:13:34,040",
+    "end": "00:13:35,320"
+  },
+  {
+    "id": 23768,
+    "source": "نضيف المرق",
+    "target": "ⵏⵔⵏⵓ ⵜⵉⵢⵎⵉ",
+    "start": "00:38:16,880",
+    "end": "00:38:18,920"
+  },
+  {
+    "id": 23769,
+    "source": "هذا لا يرجع للرجل فقط",
+    "target": "ⴰⵢⴰⴷ ⵓⵔ ⴷ ⵉⴽⴽⵉ ⵖⴰⵙ ⴰⵔⴳⴰⵣ",
+    "start": "00:13:11,440",
+    "end": "00:13:13,200"
+  },
+  {
+    "id": 23770,
+    "source": "و لا بأس أن يهتم بالطفل ويحمله",
+    "target": "ⴷ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⵎⴽ ⵉⵙⵎⴽⵍ ⵜⴰⵔⵡⴰ ⵢⴰⵙⵉ ⵜ",
+    "start": "00:26:03,880",
+    "end": "00:26:08,080"
+  },
+  {
+    "id": 23771,
+    "source": "بل مكوناتها",
+    "target": "ⵎⴰⵛⴰ ⵉⵙⴳⵔⴰⵏ ⵏⵏⵙ",
+    "start": "00:09:19,840",
+    "end": "00:09:21,400"
+  },
+  {
+    "id": 23772,
+    "source": "لن يصلوا لهذه المرحلة",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵍⴽⵎⵏ ⵜⴰⴼⵔⴽⵜ ⴰⴷ",
+    "start": "00:08:52,266",
+    "end": "00:08:52,766"
+  },
+  {
+    "id": 23773,
+    "source": "رمضان مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵛ",
+    "start": "00:00:05,800",
+    "end": "00:00:07,000"
+  },
+  {
+    "id": 23774,
+    "source": "كما تشاهدون عندما تطهى قشور الروبيان بهذه الشكل",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵥⵕⵕⴰⵎ ⴰⴷⴷⴰⵢ ⵏⵡⵡⴰⵏ ⵉⵍⵎⴰⵡⵏ ⵏ ⵓⵇⴰⵢⵎⵔⵓⵏ ⵙ ⵉⵎⴽⴰ",
+    "start": "00:35:24,200",
+    "end": "00:35:28,920"
+  },
+  {
+    "id": 23775,
+    "source": "و خديجة الكجضا",
+    "target": "ⴷ ⵅⴰⴷⵉⵊⴰ ⵍⴽⵊⴹⴰ",
+    "start": "00:38:07,200",
+    "end": "00:38:08,320"
+  },
+  {
+    "id": 23776,
+    "source": "فاتني موعد الطائرة",
+    "target": "ⵉⵣⵔⵉ ⵢⵉ ⵡⴰⴽⵓⴷ ⵏ ⵜⴰⵢⵍⴰⵍⵜ",
+    "start": "00:12:31,960",
+    "end": "00:12:32,480"
+  },
+  {
+    "id": 23777,
+    "source": "وأعيشها مع الآخرين",
+    "target": "ⴷ ⴰⴷ ⵜⵜ ⴷⴷⵔⵖ ⴰⴽⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:26:42,240",
+    "end": "00:26:46,160"
+  },
+  {
+    "id": 23778,
+    "source": "شكرا لك أختي هيام",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⵓⵍⵜⵎⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:21:12,760",
+    "end": "00:21:15,200"
+  },
+  {
+    "id": 23779,
+    "source": " و وجبة العشاء",
+    "target": "ⴷ ⵜⵉⵔⵎⵜ ⵏ ⵉⵎⵏⵙⵉ",
+    "start": "00:30:52,400",
+    "end": "00:30:52,920"
+  },
+  {
+    "id": 23780,
+    "source": "من أجل تصويره",
+    "target": "ⵖⴰⵙ ⵃⵎⴰ ⴰⴷ ⵜ ⵜⵙⵙⵡⵍⴼ",
+    "start": "00:43:23,520",
+    "end": "00:43:24,760"
+  },
+  {
+    "id": 23781,
+    "source": "هذه البكتيريا تتغذى لكي تساعدنا في الهضم بشكل جيد",
+    "target": "ⵉⴱⴰⴽⵜⵉⵔⵢⴰⵜⵏ ⴰⴷ ⴷⴰ ⵜⵜⴻⵜⵜⴰⵏ ⵃⵎⴰ ⴰⴷ ⴰⵖ ⴰⵡⵙⵏ ⴳ ⵡⴰⵎⴰⴳ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:11:09,760",
+    "end": "00:11:14,880"
+  },
+  {
+    "id": 23782,
+    "source": "يجب أن تكون معي إبنتي لتساعدني",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵜⵉ ⵜⵉⵍⵉ ⵉⵍⵍⵉ ⵃⵎⴰ ⴰⴷ ⵉⵢⵉ ⵜⴰⵡⵙ",
+    "start": "00:02:34,840",
+    "end": "00:02:36,400"
+  },
+  {
+    "id": 23783,
+    "source": "لا يقتصر حضورها في رمضان",
+    "target": "ⵓⵔ ⵜⵍⵍⵉ ⵖⴰⵙ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:28:59,040",
+    "end": "00:29:01,240"
+  },
+  {
+    "id": 23784,
+    "source": "يحكي لأبيه ولأمه كل شيء",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⵍⵙ ⵉ ⴱⴰⴱⴰⵙ ⴷ ⵉⵎⵎⵉⵙ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:11:25,320",
+    "end": "00:11:28,560"
+  },
+  {
+    "id": 23785,
+    "source": "شهرين حتى ثلاثة أشهر",
+    "target": "ⵙⵉⵏ ⵢⵉⵔⵏ ⴰⵔ ⴽⵕⴰⴹ ⵢⵉⵔⵏ",
+    "start": "00:47:25,360",
+    "end": "00:47:26,840"
+  },
+  {
+    "id": 23786,
+    "source": "مما يسبب لك عسر الهضم",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽ ⵉⵙⵔⵓⴳⵏ ⴰⴳⵓⵙⵎⵓ",
+    "start": "00:27:26,720",
+    "end": "00:27:28,600"
+  },
+  {
+    "id": 23787,
+    "source": "و إنخفاض الضغط",
+    "target": "ⴷ ⵓⵏⵓⵙⵔⵓ ⵏ ⵓⵟⴰⵏⵚⵢⵓ",
+    "start": "00:05:43,480",
+    "end": "00:05:44,720"
+  },
+  {
+    "id": 23788,
+    "source": "هناك من ينقص في الوزن و هناك العكس",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⵏⵓⵙⵔⵓⵏ ⴳ ⵓⵙⵜⴰⵍ, ⵢⵉⵍⵉ ⵎⴰ ⵓⵏⵎⴳⴰⵍ",
+    "start": "00:47:04,600",
+    "end": "00:47:08,080"
+  },
+  {
+    "id": 23789,
+    "source": "و هذا متوارث من جيل إلى جيل",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵜⵜⵓⴽⴽⵓⵙⴰ ⵣⵉ ⵜⴰⵙⵓⵜ ⵖⵔ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:11:48,720",
+    "end": "00:11:51,560"
+  },
+  {
+    "id": 23790,
+    "source": "ويظن أنه قد فهم",
+    "target": "ⵉⵖⴰⵍ ⵎⴰⵙ ⵉⵔⵎⵙ",
+    "start": "00:16:52,920",
+    "end": "00:16:54,120"
+  },
+  {
+    "id": 23791,
+    "source": "لهذا من الجيد أن نتناولها في البداية",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵙⵉⵙ ⵏⵙⵙⵏⵜⵉ ⴳ ⵜⵣⵡⵉⵔⵉ",
+    "start": "00:26:37,160",
+    "end": "00:26:41,240"
+  },
+  {
+    "id": 23792,
+    "source": "لا يمكن",
+    "target": "ⵓⵔ ⵢⴰⵍⵍⴼⵓⵙ",
+    "start": "00:40:33,280",
+    "end": "00:40:33,920"
+  },
+  {
+    "id": 23793,
+    "source": "و عندما يحل رمضان",
+    "target": "ⴷ ⴰⴷⴷⴰⵢ ⴷ ⵢⵓⴷⴼ ⵕⵎⴹⴰⵏ",
+    "start": "00:01:58,800",
+    "end": "00:01:59,680"
+  },
+  {
+    "id": 23794,
+    "source": "بالنسبة لأمينة السوسي",
+    "target": "ⴰⵎⵉⵏⴰ ⵙⵙⵓⵙⵉ",
+    "start": "00:30:30,266",
+    "end": "00:30:32,833"
+  },
+  {
+    "id": 23795,
+    "source": "لا بأس في ذلك",
+    "target": "ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵓⴽⵔⵉⵙ ⴳ ⵓⵢⴰⵏⵏ",
+    "start": "00:07:22,280",
+    "end": "00:07:23,000"
+  },
+  {
+    "id": 23796,
+    "source": "نحن ندرس بالمقررات بأنه تراث روماني بناه الرومان",
+    "target": "ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⴰⵇⵇⵔⴰ ⴳ ⵡⴰⵀⵉⵍⵏ ⵎⴰⵙ ⵉⴳⴰ ⵜⴰⵢⵙⵉ ⵜⴰⵕⵓⵎⵉⵜ, ⵚⴽⴰⵏ ⵜ ⵉⵕⵓⵎⵉⵢⵏ",
+    "start": "00:32:44,640",
+    "end": "00:32:49,640"
+  },
+  {
+    "id": 23797,
+    "source": "يجب اللإفطار بثلاث تمرات لفطر الصيام",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵖⵓⵊⵊⵔ ⵙ ⴽⵕⴰⴹ ⵡⴰⵇⵇⴰⵢⵏ ⵏ ⵜⵉⵢⵏⵉ ⵃⵎⴰ ⴰⴷ ⵉⵕⵥ ⵓⵥⵓⵎ",
+    "start": "00:27:03,400",
+    "end": "00:27:07,480"
+  },
+  {
+    "id": 23798,
+    "source": "فلن تجد من يخاف على الأبناء أكثر من الأبوين",
+    "target": "ⵓⵔ ⵔⴰⴷ ⵜⴰⴼⴷ ⵎⴰ ⵉⴳⴳⵯⴷⵏ ⵖⴼ ⵜⴰⵔⵡⴰ ⵓⴳⴳⴰⵔ ⵏ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:01:32,480",
+    "end": "00:01:35,600"
+  },
+  {
+    "id": 23799,
+    "source": " الكينوا تمتص الماء",
+    "target": "ⵍⴽⵉⵏⵡⴰ ⴷⴰ ⵜⵙⵙⵓⵎⵓⵎ ⴰⵎⴰⵏ",
+    "start": "00:37:16,960",
+    "end": "00:37:21,000"
+  },
+  {
+    "id": 23800,
+    "source": "ثم القزبر والبقدونس",
+    "target": "ⵉⵍⵎⵎⴰ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:29:22,160",
+    "end": "00:29:22,760"
+  },
+  {
+    "id": 23801,
+    "source": "و وصل لمستوى كبير في الإدمان أو مشكل آخر",
+    "target": "ⴷ ⵢⵓⵡⴹ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵎⵇⵇⵓⵔⵏ ⴳ ⵓⵏⴳⴰⴹ ⵏⵖ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:27:21,400",
+    "end": "00:27:24,440"
+  },
+  {
+    "id": 23802,
+    "source": "ثم بعدها ينامون",
+    "target": "ⵉⵍⵎⵎⴰ ⴳⵏⵏ",
+    "start": "00:14:47,960",
+    "end": "00:14:48,800"
+  },
+  {
+    "id": 23803,
+    "source": "تمنحه لنا المكملات",
+    "target": "ⴷⴰ ⵜ ⴰⵖ ⴰⴽⴽⴰⵏ ⵉⵙⵎⵎⵓⴷⵏ",
+    "start": "00:15:20,520",
+    "end": "00:15:22,680"
+  },
+  {
+    "id": 23804,
+    "source": "هذه الأنواع من  الخبز التي ذكرتها",
+    "target": "ⴰⵏⴰⵡⵏ ⴰⴷ ⵏ ⵓⵖⵔⵓⵎ ⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:20:11,000",
+    "end": "00:20:12,960"
+  },
+  {
+    "id": 23805,
+    "source": "الشهية",
+    "target": "ⵢⴰⴹⴼⵓⵜⵏ",
+    "start": "00:32:57,800",
+    "end": "00:32:58,320"
+  },
+  {
+    "id": 23806,
+    "source": "شكرا لك يا رابحة",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵔⴰⴱⵃⴰ",
+    "start": "00:49:41,640",
+    "end": "00:49:42,600"
+  },
+  {
+    "id": 23807,
+    "source": "لأن أبنائك يتعلمون منك",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴰⵔⵡⴰ ⵏⵏⴽ, ⴷⴰ ⵙⴳⵉⴽ ⵜⵜⵍⵎⴰⴷⵏ",
+    "start": "00:19:31,680",
+    "end": "00:19:34,400"
+  },
+  {
+    "id": 23808,
+    "source": "سبحان الله",
+    "target": "ⵙⴱⵃⴰⵏ ⵕⴱⴱⵉ",
+    "start": "00:10:06,160",
+    "end": "00:10:07,080"
+  },
+  {
+    "id": 23809,
+    "source": "و الدجاج",
+    "target": "ⴷ ⵓⴼⵓⵍⵍⵓⵙ",
+    "start": "00:39:51,000",
+    "end": "00:39:51,600"
+  },
+  {
+    "id": 23810,
+    "source": "تكونان شهيتان",
+    "target": "ⴰⴹⴼⵓⵜⵏⵜ",
+    "start": "00:38:39,840",
+    "end": "00:38:42,400"
+  },
+  {
+    "id": 23811,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴷⵉⵜⵏⵖ",
+    "start": "00:00:33,160",
+    "end": "00:00:33,840"
+  },
+  {
+    "id": 23812,
+    "source": "أو المدة التي حددها الطبيب",
+    "target": "ⵏⵖ ⵜⵉⵣⵉ ⵍⵍⵉ ⵉⵙⵓⵜⵜⴰ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:17:42,840",
+    "end": "00:17:43,800"
+  },
+  {
+    "id": 23813,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:20:31,960",
+    "end": "00:20:32,920"
+  },
+  {
+    "id": 23814,
+    "source": "لهذا نشجع النساء على التعلم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵏⵙⵙⴱⵖⴰⵙ ⵜⵉⵎⵖⴰⵔⵉⵏ ⴰⴷ ⵍⵎⴷⵏⵜ",
+    "start": "00:24:00,920",
+    "end": "00:24:04,960"
+  },
+  {
+    "id": 23815,
+    "source": "جائت من خلال حديثك",
+    "target": "ⵜⵓⵙⴰ ⴷ ⴷⵉ ⵡⴰⵡⴰⵍ ⵏⵏⴽ",
+    "start": "00:06:08,520",
+    "end": "00:06:11,000"
+  },
+  {
+    "id": 23816,
+    "source": "أول مشروب سنبدأ به هو الماء",
+    "target": "ⵜⴰⵎⵙⵙⵓⵢⵜ ⵜⴰⵎⵣⵡⴰⵔⵓⵜ ⵍⵍⵉ ⵙ ⵔⴰⴷ ⵏⵙⵙⵏⵜⵉ ⴳⴰⵏ ⵜⵜ ⵡⴰⵎⴰⵏ",
+    "start": "00:18:19,320",
+    "end": "00:18:22,640"
+  },
+  {
+    "id": 23817,
+    "source": "و قبل الفجر",
+    "target": "ⴷ ⴷⴰⵜ ⵏ ⵜⴰⵢⵍⴳⵉ",
+    "start": "00:31:19,920",
+    "end": "00:31:21,280"
+  },
+  {
+    "id": 23818,
+    "source": "لا يتناولن فيتامينا وهو ما يسبب المشاكل",
+    "target": "ⵓⵔ ⴷⴰ ⵛⵜⵜⴰⵏⵜ ⵉⴼⵉⵜⴰⵎⵉⵏⵏ ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:13:08,600",
+    "end": "00:13:13,480"
+  },
+  {
+    "id": 23819,
+    "source": "ومطامير التخزين أيضا",
+    "target": "ⴷ ⵜⵙⵔⴼⵉⵏ ⵏ ⵓⴽⵛⴰⴷ ⴰⵡⴷ ⵏⵜⵜⵏⵜⵉ",
+    "start": "00:03:50,520",
+    "end": "00:03:53,560"
+  },
+  {
+    "id": 23820,
+    "source": "و هناك الميومتر الذي هي عضلة الرحم",
+    "target": "ⵢⵉⵍⵉ ⵓⵎⵢⵓⵎⵉⵜⵔ ⵏⵏⴰ ⵉⴳⴰⵏ ⵜⴰⴽⵙⵓⵎⵜ ⵏ ⵓⵔⵖⵏ",
+    "start": "00:08:44,200",
+    "end": "00:08:47,000"
+  },
+  {
+    "id": 23821,
+    "source": "مثل الشاي",
+    "target": "ⴰⵎⵎ ⴰⵜⴰⵢ",
+    "start": "00:44:29,240",
+    "end": "00:44:29,880"
+  },
+  {
+    "id": 23822,
+    "source": "بإمكانكم تشكيلها كمستطيل",
+    "target": "ⵜⵥⴹⴰⵕⵎ ⴰⴷ ⴷⵉⴳⵙ ⵜⵙⴽⵔⵎ ⴰⵎⵎ ⵓⵏⵣⵉⵖ",
+    "start": "00:37:34,040",
+    "end": "00:37:36,440"
+  },
+  {
+    "id": 23823,
+    "source": "لكي يلعب الطفل بكل أريحية",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵜⵜⵓⵔⴰⵔ ⵡⴰⵣⵣⴰⵏ ⵙ ⵓⵙⵓⵏⴼⵓ",
+    "start": "00:15:20,560",
+    "end": "00:15:22,680"
+  },
+  {
+    "id": 23824,
+    "source": "بمناسبة عيد الفطر",
+    "target": "ⵙ ⵜⵎⵍⴷⴰ ⵏ ⵜⴼⵓⴳⵍⴰ ⵏ ⵜⵉⵙⵙⵉ",
+    "start": "00:01:36,000",
+    "end": "00:01:37,520"
+  },
+  {
+    "id": 23825,
+    "source": "ووجهك شاحب",
+    "target": "ⵢⵉⵡⵔⵉⵖ ⵡⵓⴷⵎ ⵏⵏⵎ",
+    "start": "00:06:38,800",
+    "end": "00:06:40,320"
+  },
+  {
+    "id": 23826,
+    "source": "هذا هو برنامجي وهناك مشاركات مستقبلا",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵖⴰⵡⴰⵙ ⵉⵏⵓ ⴷ ⵍⵍⴰⵏⵜ ⵜⴷⵔⴰⵡⵉⵏ ⴳ ⵢⵉⵎⴰⵍ",
+    "start": "00:46:07,240",
+    "end": "00:46:11,240"
+  },
+  {
+    "id": 23827,
+    "source": "لا يجب اللعب فيه",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⴷⵉⴳⵙ ⵉⵜⵜⵓⵔⴰⵔ",
+    "start": "00:05:10,560",
+    "end": "00:05:11,440"
+  },
+  {
+    "id": 23828,
+    "source": "إن لم يكن هناك تواصل بين الزوج و الزوجة",
+    "target": "ⵎⴽ ⵓⵔ ⵉⵍⵍⵉ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔ ⵓⵔⴳⴰⵣ ⴷ ⵜⵎⵖⴰⵔⵜ",
+    "start": "00:28:41,840",
+    "end": "00:28:44,600"
+  },
+  {
+    "id": 23829,
+    "source": "يجب أن يختار الإنسان الفواكه التي سيتناولها",
+    "target": "ⵉⵍⵍⴰ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵙⵜⵉ ⵉⴳⵓⵎⵎⴰ ⵏⵏⴰ ⵔⴰⴷ ⵉⵛⵛ",
+    "start": "00:09:02,960",
+    "end": "00:09:07,680"
+  },
+  {
+    "id": 23830,
+    "source": "وعلى الإنسان أن يهتم بنفسه",
+    "target": "ⵢⵉⵍⵉ ⵖⴼ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵔⴰⵔ ⵜⴰⵢⵏⵉⵜ ⵙ ⵢⵉⵅⴼ ⵏⵏⵙ",
+    "start": "00:10:31,480",
+    "end": "00:10:34,400"
+  },
+  {
+    "id": 23831,
+    "source": "و لكن بإمكانه أن يتناول فقط أربع حبات",
+    "target": "ⵎⴰⵛⴰ ⵉⵣⵎⵔ ⴰⴷ ⵉⵛⵛ ⵖⴰⵙ ⴽⴽⵓⵥ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:15:39,160",
+    "end": "00:15:41,240"
+  },
+  {
+    "id": 23832,
+    "source": "إن كنت من المبتدئين فهناك حساب تجريبي",
+    "target": "ⵎⴽ ⵜⴳⵉⴷ ⵣⵉ ⵉⵎⵙⵙⵏⵜⵉⵢⵏ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵉⴹⴰⵏ ⵏ ⵡⴰⵔⴰⵎ",
+    "start": "00:15:31,120",
+    "end": "00:15:38,320"
+  },
+  {
+    "id": 23833,
+    "source": "إذا كنت في محيط إيجابي",
+    "target": "ⵉⴳ ⵜⵍⵍⵉⴷ ⴳ ⵓⵡⵏⵏⴰⴹ ⵓⵎⵏⵉⴳ",
+    "start": "00:04:38,160",
+    "end": "00:04:40,040"
+  },
+  {
+    "id": 23834,
+    "source": "بتسخين إناء الطبخ",
+    "target": "ⵙ ⵓⵙⵙⵔⵖ ⵏ ⵓⴼⵛⴽⵓ ⵏ ⵉⵙⵏⵡⵉ",
+    "start": "00:35:30,600",
+    "end": "00:35:34,080"
+  },
+  {
+    "id": 23835,
+    "source": "تم إكتشافه ببعض المناطق من بينها تندرارة",
+    "target": "ⵉⵜⵜⵢⴰⴼⴰ ⴳ ⴽⵔⴰ ⵏ ⵜⵙⴳⵉⵡⵉⵏ ⵣⴰⵢⵙⵏⵜ ⵜⵉⵏⴷⵔⴰⵔⴰ",
+    "start": "00:02:21,320",
+    "end": "00:02:24,360"
+  },
+  {
+    "id": 23836,
+    "source": "و عيدا مباركا سعيدا",
+    "target": "ⴷ ⵜⴼⵓⴳⵍⴰ ⵜⴰⵎⴱⴰⵔⴽⵉⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:00:50,360",
+    "end": "00:00:54,600"
+  },
+  {
+    "id": 23837,
+    "source": "شكرا لك أستاذ",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ ⴰ ⴰⵙⵍⵎⴰⴷ",
+    "start": "00:49:05,000",
+    "end": "00:49:06,600"
+  },
+  {
+    "id": 23838,
+    "source": "كأنها إمتداد لمجموعة أرشاش",
+    "target": "ⵣⵓⵏ ⵜⴳⴰ ⴰⵙⵎⴰⴷ ⵏ ⵜⵔⴰⴱⴱⵓⵜ ⵏ ⴰⵔⵛⴰⵛ",
+    "start": "00:24:52,040",
+    "end": "00:24:54,080"
+  },
+  {
+    "id": 23839,
+    "source": "لنقلل أضرارها",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵉⵎⵉⵣⵉⵜⵏ ⵏⵏⵙ",
+    "start": "00:44:40,440",
+    "end": "00:44:45,000"
+  },
+  {
+    "id": 23840,
+    "source": "ثانيا",
+    "target": "ⵜⵉⵙⵙ ⵙⵏⴰⵜ",
+    "start": "00:17:24,266",
+    "end": "00:17:25,933"
+  },
+  {
+    "id": 23841,
+    "source": "مشاهدينا الأعزاء عندما نتمم حشوها",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ ⴰⴷⴷⴰⵢ ⵏⵙⵎⴷ ⴰⵙⴽⵜⵔ ⵏⵏⵙ",
+    "start": "00:39:03,400",
+    "end": "00:39:08,120"
+  },
+  {
+    "id": 23842,
+    "source": "كما ذكرت أن نشرب الشاي",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ ⴰⴷ ⵏⵙⵙⴰ ⴰⵜⴰⵢ",
+    "start": "00:18:35,933",
+    "end": "00:18:39,066"
+  },
+  {
+    "id": 23843,
+    "source": "لا أن تشتري خمسة عشر نوعا",
+    "target": "ⵓⵔ ⴷ ⴰⴷ ⵜⵙⵖⴷ ⵙⵎⵎⵓⵙ ⴷ ⵎⵔⴰⵡ ⵏ ⵡⴰⵏⴰⵡ",
+    "start": "00:28:19,600",
+    "end": "00:28:22,720"
+  },
+  {
+    "id": 23844,
+    "source": "نقع في خطأ كبير لأننا دائما نفكر في ماضينا",
+    "target": "ⴷⴰ ⵏⵟⵟⴰⵕ ⴳ ⵜⵣⴳⵍⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⴰⵛⴽⵓ ⴷⴰ ⴱⴷⴷⴰ ⵏⵙⵡⵉⵏⴳⵉⵎ ⴳ ⵢⵉⵣⵔⵉ ⵏⵏⵖ",
+    "start": "00:17:26,520",
+    "end": "00:17:30,520"
+  },
+  {
+    "id": 23845,
+    "source": "بالأخص إن لم يكن الشخص ممارسا للرياضة",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵎⴽ ⵓⵔ ⴷⴰ ⵉⵙⴽⴰⵔ ⵓⴼⴳⴰⵏ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:19:02,200",
+    "end": "00:19:04,800"
+  },
+  {
+    "id": 23846,
+    "source": "و هذا يسبب ضياع الطعام في رمضان",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴷⴰ ⵉⵙⵔⵓⴳ ⴰⵣⵎⵣⵔ ⵏ ⵓⵎⵜⵛⵓ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:12,680",
+    "end": "00:20:15,560"
+  },
+  {
+    "id": 23847,
+    "source": " تجدين متعتك في تلك الصعوبات",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⴼⵊⵊⵉⵊ ⵏⵏⵎ ⴳ ⵉⵏⵎⵔⴰⵏ ⴰⵏⵏ",
+    "start": "00:25:20,966",
+    "end": "00:25:22,966"
+  },
+  {
+    "id": 23848,
+    "source": "هنا يكون الأكل عامل وحدة",
+    "target": "ⵖⵉⴷ ⴰ ⴳ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⵡⵓⵜⵛⵉ ⴰⵎⵙⴽⴰⵔ ⵏ ⵜⵎⵓⵏⵜ",
+    "start": "00:41:52,280",
+    "end": "00:41:56,360"
+  },
+  {
+    "id": 23849,
+    "source": "فإننا نحصل على البخار من المادة المجمدة",
+    "target": "ⴷⴰ ⴷ ⵏⵜⵜⴰⵡⵉ ⴰⴳⴳⵓ ⵣⵉ ⵜⵎⵜⵜⴰ ⵉⴳⵔⵙⵏ",
+    "start": "00:18:09,080",
+    "end": "00:18:12,880"
+  },
+  {
+    "id": 23850,
+    "source": "فهو عمل في شهر العبادة و الغفران",
+    "target": "ⵎⵉⵏⵣⵉ ⵜⴳⴰ ⵜⴰⵡⵓⵔⵉ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵓⵙⵓⵎⴷ ⴷ ⵓⵙⵓⵔⴼ",
+    "start": "00:03:09,200",
+    "end": "00:03:12,920"
+  },
+  {
+    "id": 23851,
+    "source": "نضيف الكليكوز",
+    "target": "ⵏⵔⵏⵓ ⴰⴳⵍⵉⴽⵓⵣ",
+    "start": "00:34:51,320",
+    "end": "00:34:53,600"
+  },
+  {
+    "id": 23852,
+    "source": "يمكن إرسال الوثائق عبر الإنترنيت",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⴰⵣⵏⴷ ⵜⵉⵏⵜⴰⵎⵉⵏ ⴳ ⵡⴰⵏⵜⵉⵔⵏⵉⵜ",
+    "start": "00:09:08,840",
+    "end": "00:09:11,400"
+  },
+  {
+    "id": 23853,
+    "source": "أن توصل المراهق لمرحلة الخوف؟",
+    "target": "ⴰⴷ ⵙⵙⵍⴽⵎⵏ ⴰⵎⴰⵡⴰⴹ ⵉ ⵜⴼⵔⴽⵜ ⵏ ⵜⴽⵚⵚⴰⴹ?",
+    "start": "00:29:40,760",
+    "end": "00:29:47,160"
+  },
+  {
+    "id": 23854,
+    "source": "بعد ذلك قررت أن أستقل و أسجل أغاني خاصة بي",
+    "target": "ⵉⵍⵎⵎⴰ ⵖⵜⵙⵖ ⴰⴷ ⴳⵖ ⴰⵙⵉⵎⴰⵏ ⴷ ⴰⴷ ⵣⵎⵎⴻⵎⵖ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵏⵓ ⵉⵥⵍⵉⵏ",
+    "start": "00:24:45,320",
+    "end": "00:24:53,760"
+  },
+  {
+    "id": 23855,
+    "source": "أقل من الكتلة الحجمية للماء",
+    "target": "ⵜⴷⵔⵓⵙ ⵖⴼ ⵜⵙⴰⴽⴰⵢⵜ ⵏ ⵓⴽⵙⴰⵢ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:18:07,720",
+    "end": "00:18:08,800"
+  },
+  {
+    "id": 23856,
+    "source": "منذ طفولتي كنت أشاهد التلفاز",
+    "target": "ⵙⴳ ⵜⵎⵥⵉ ⵉⵏⵓ, ⴽⴽⵉⵖ ⵜⵜ ⵉⵏⵏ ⴰⵔ ⵜⵜⴰⵏⵏⴰⵢⵖ ⵜⵉⵍⵉⴼⵉⵣⵢⵓⵏ",
+    "start": "00:43:16,166",
+    "end": "00:43:19,666"
+  },
+  {
+    "id": 23857,
+    "source": "تعرفين أذواق كل واحد من أفراد الأسرة",
+    "target": "ⵜⵙⵙⵏⴷ ⵎⴰⵕⵕⴰ ⵉⵎⴹⴰⵢⵏ ⴽⵓ ⵢⴰⵏ ⴳ ⴰⵢⵜ ⵜⵡⵊⴰ",
+    "start": "00:02:18,200",
+    "end": "00:02:22,680"
+  },
+  {
+    "id": 23858,
+    "source": "ويفضل شرب الماء قبل النوم",
+    "target": "ⴷ ⵢⵓⴼ ⴰⴷ ⵏⵙⵡ ⴰⵎⴰⵏ ⴷⴰⵜ ⵏ ⵢⵉⴹⵚ",
+    "start": "00:23:15,680",
+    "end": "00:23:18,880"
+  },
+  {
+    "id": 23859,
+    "source": "فيؤثر على البصر",
+    "target": "ⵉⵣⵔⵉⵔ ⵖⴼ ⵢⵉⵥⵕⵉ",
+    "start": "00:33:26,120",
+    "end": "00:33:27,800"
+  },
+  {
+    "id": 23860,
+    "source": "لا يعرفون كيفية التعامل معه",
+    "target": "ⵓⵔ ⵙⵙⵉⵏⵏ ⵎⴰⵏⵎⴽ ⴷⵉⵙ ⵜⵜⵎⵢⴰⴳⴳⴰⵏ",
+    "start": "00:30:52,720",
+    "end": "00:30:54,840"
+  },
+  {
+    "id": 23861,
+    "source": " أتمنى إن شاء الله أن يعجبكم الروبورتاج",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⵎⴽ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ ⴰⴷ ⴽⵏ ⵉⵙⵙⵓⵙⵎ ⵓⵕⵓⴱⵓⵕⵟⴰⵊ",
+    "start": "00:15:54,640",
+    "end": "00:15:57,440"
+  },
+  {
+    "id": 23862,
+    "source": "لماذا؟",
+    "target": "ⵎⴰⵅⵅ?",
+    "start": "00:44:24,160",
+    "end": "00:44:24,560"
+  },
+  {
+    "id": 23863,
+    "source": "لكن ما نوع التواصل ؟",
+    "target": "ⵎⴰⵛⴰ ⵎⴰⵏ ⴰⵏⴰⵡ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ؟",
+    "start": "00:30:18,360",
+    "end": "00:30:19,400"
+  },
+  {
+    "id": 23864,
+    "source": "عندما تستقلين سيارة الأجرة",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵓⵎⵥⴷ ⴰⵜⴰⴽⵙⵉ",
+    "start": "00:31:30,520",
+    "end": "00:31:32,160"
+  },
+  {
+    "id": 23865,
+    "source": " اللحم أيضا مفيد، لكن عندما نكثر منه",
+    "target": "ⴰⵡⴷ ⴰⴽⵙⵓⵎ ⵉⴳⴰ ⵓⴱⵖⵉⵔ, ⵎⴰⵛⴰ ⴽⵓⴷⵏⵏⴰ ⴷⵉⴳⵙ ⵏⵙⵙⵉⴳⵜ",
+    "start": "00:16:36,000",
+    "end": "00:16:40,520"
+  },
+  {
+    "id": 23866,
+    "source": "يخزن المعادن",
+    "target": "ⴷⴰ ⵉⵜⵜⵃⴹⵓ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:42:25,600",
+    "end": "00:42:26,760"
+  },
+  {
+    "id": 23867,
+    "source": "أو إستخدم أحد أنواع العقاقير",
+    "target": "ⵏⵖ ⵉⵙⵙⵎⵔⵙ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:20:43,280",
+    "end": "00:20:44,640"
+  },
+  {
+    "id": 23868,
+    "source": "نعم هو جيد",
+    "target": "ⵢⴰⵀ ⵉⴼⵓⵍⴽⵉ",
+    "start": "00:19:05,480",
+    "end": "00:19:06,760"
+  },
+  {
+    "id": 23869,
+    "source": "إلى أن تورمت و تعطيه ألم",
+    "target": "ⴰⵍⵍⵉⴳ ⵜⴱⵣⴳ, ⵜⴼⴽ ⴰⵙ ⴰⵏⴳⴰⵥ",
+    "start": "00:19:38,360",
+    "end": "00:19:40,200"
+  },
+  {
+    "id": 23870,
+    "source": "يشتغل فيها مدة ثلاث أو أربع ساعات فقط",
+    "target": "ⵏⵏⴰ ⴳ ⵔⴰⴷ ⵉⵙⵡⵓⵔⵉ ⵜⵉⵣⵉ ⵏ ⴽⵕⴰⴹⵜ ⵏⵖ ⴽⴽⵓⵥⵜ ⵜⵙⵔⴰⴳⵉⵏ ⵀⵍⵍⵉ",
+    "start": "00:28:44,280",
+    "end": "00:28:46,720"
+  },
+  {
+    "id": 23871,
+    "source": "إن لم يبيعوا لنا",
+    "target": "ⵎⴽ ⴰⵖ ⵓⵔ ⵣⵣⵏⵣⵉⵏ",
+    "start": "00:13:07,840",
+    "end": "00:13:09,160"
+  },
+  {
+    "id": 23872,
+    "source": "أو المعكرونة الكاملة ألا تحتوي على السميدة",
+    "target": "ⵏⵖ ⵛⵛⵄⵉⵔⵢⴰ ⵜⵓⵎⵎⵉⴷⵜ, ⴰⴷ ⵓⵔ ⵜⴰⵎⵓ ⵙⵙⵎⵉⴷⴰ",
+    "start": "00:26:40,600",
+    "end": "00:26:45,120"
+  },
+  {
+    "id": 23873,
+    "source": "رمضان مبارك",
+    "target": "ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽ",
+    "start": "00:01:09,560",
+    "end": "00:01:10,840"
+  },
+  {
+    "id": 23874,
+    "source": "أم يمكن أن يعيش المشكل دون أن يعرف أن سببه الماضي",
+    "target": "ⵏⵖ ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⴷⴷⵔ ⴰⵎⵓⴽⵔⵉⵙ ⴱⵍⴰ ⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵙ ⴷ ⴰⵙⵔⴰⴳ ⵏⵏⵙ ⵉⴳⴰ ⵜ ⵢⵉⵣⵔⵉ",
+    "start": "00:22:51,040",
+    "end": "00:22:57,440"
+  },
+  {
+    "id": 23875,
+    "source": "الحمد لله وصل صوتنا للعالم",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵉⵍⴽⵎ ⵉⵎⵙⵍⵉ ⵏⵏⵖ ⴰⵎⴰⴹⴰⵍ",
+    "start": "00:02:09,960",
+    "end": "00:02:17,200"
+  },
+  {
+    "id": 23876,
+    "source": "تتجاوزها كما تجاوزت التحديات السابقة",
+    "target": "ⴷⴰ ⵜⵏ ⵜⵣⵔⴰⵢⴷ ⵉⵎⴽⵍⵍⵉ ⵜⵣⵔⵉⴷ ⵉⵏⴰⵥⴰⵕⵏ ⵉⵣⵔⵉⵏ",
+    "start": "00:10:50,160",
+    "end": "00:10:54,400"
+  },
+  {
+    "id": 23877,
+    "source": "أو يحضر الشهود",
+    "target": "ⵏⵖ ⴰⴷ ⴷ ⵢⴰⵡⵉ ⵉⵏⴰⴳⴰⵏ",
+    "start": "00:34:33,240",
+    "end": "00:34:34,360"
+  },
+  {
+    "id": 23878,
+    "source": "فناننا إسماعيل بحكم أنك تغني أغاني ملتزمة",
+    "target": "ⴰⵏⴰⵥⵓⵕ ⵏⵏⵖ ⵉⵙⵎⴰⵄⵉⵍ ⵍⵍⵉⴳ ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉⵔⴷ ⵉⵖⵏⵏⵉⵊⵏ ⵉⵎⵃⴹⵉⵢⵏ",
+    "start": "00:29:41,760",
+    "end": "00:29:47,040"
+  },
+  {
+    "id": 23879,
+    "source": "سنرى إن كانت المعكرونة جاهزة",
+    "target": "ⵔⴰⴷ ⵏⵥⵕ ⵉⵙ ⵜⵎⵎⵓⵜⵜⴳ ⵎⴰⴽⴰⵕⵓⵏⴰ",
+    "start": "00:42:19,440",
+    "end": "00:42:22,280"
+  },
+  {
+    "id": 23880,
+    "source": "يجب أن نجتهد أكثر",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵏ ⵏⴳ ⵜⵉⵣⵎⵎⴰⵔ ⵓⴳⴳⴰⵔ",
+    "start": "00:34:36,560",
+    "end": "00:34:38,040"
+  },
+  {
+    "id": 23881,
+    "source": "يجد في المكان نماذج لهذه المخازن الجماعية",
+    "target": "ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⴳ ⵓⴷⵖⴰⵔ ⴰⵏⵏ ⵉⵎⴷⵢⴰⵜⵏ ⵏ ⵉⴳⵓⴷⴰⵔ ⴰⴷ ⵉⵎⴳⵔⴰⵡⵏ",
+    "start": "00:30:07,440",
+    "end": "00:30:09,120"
+  },
+  {
+    "id": 23882,
+    "source": "بهذه الطريقة",
+    "target": "ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ",
+    "start": "00:39:00,480",
+    "end": "00:39:02,120"
+  },
+  {
+    "id": 23883,
+    "source": "عدم القبول إذا كانت هناك بعض الشكليات",
+    "target": "ⴰⵔⴰⴷⴳⴳⵉ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⵉⴳ ⵍⵍⴰⵏⵜ ⴽⵔⴰ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵉⵍⵖⴰⵏⵉⵏ",
+    "start": "00:49:58,080",
+    "end": "00:50:00,560"
+  },
+  {
+    "id": 23884,
+    "source": "لأن هناك عدة مراحل لتتبع",
+    "target": "ⴰⵛⴽⵓ ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵏ ⵓⴹⴼⴼⵓⵕ",
+    "start": "00:02:13,880",
+    "end": "00:02:16,720"
+  },
+  {
+    "id": 23885,
+    "source": "سيدة فاطمة الزهراء",
+    "target": "ⵎⴰⵙⵙⴰ ⴼⴰⵟⵉⵎⴰ ⵥⵥⵀⵕⴰ",
+    "start": "00:17:06,720",
+    "end": "00:17:07,720"
+  },
+  {
+    "id": 23886,
+    "source": "قديما، كان شخص واحد هو المسؤول",
+    "target": "ⵣⵉⴽⴽ, ⵢⴰⵏ ⵓⴼⴳⴰⵏ ⴰⵢⴷ ⵢⴰⴷⵍⵍⵉ ⵉⴳⴰⵏ ⴰⵎⵙⵜⴳⴳⴰⵔ",
+    "start": "00:46:09,760",
+    "end": "00:46:12,480"
+  },
+  {
+    "id": 23887,
+    "source": "و عوض رميها",
+    "target": "ⴷ ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵜⴳⵓⵔⵉ ⵏⵏⵙ",
+    "start": "00:42:14,800",
+    "end": "00:42:18,160"
+  },
+  {
+    "id": 23888,
+    "source": "بل نرغب بأن نفتح الباب",
+    "target": "ⵎⴰⵛⴰ ⵏⵔⴰ ⴰⴷ ⵏⵕⵥⵎ ⵜⴰⵡⵡⵓⵔⵜ",
+    "start": "00:16:51,680",
+    "end": "00:16:53,560"
+  },
+  {
+    "id": 23889,
+    "source": "من الضروري أن نطل على الجمهور في عمل إن شاء الله",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷ ⵏⴰⴳⴳⵯ ⵙ ⵓⴳⴷⵓⴷ ⴳ ⴽⵔⴰ ⵏ ⵜⵡⵓⵔⵉ ⵉⴳ ⵜ ⵉⵏⵏⴰ ⵕⴱⴱⵉ",
+    "start": "00:29:18,800",
+    "end": "00:29:22,800"
+  },
+  {
+    "id": 23890,
+    "source": "لماذا؟",
+    "target": "ⵎⴰⵅⵅ?",
+    "start": "00:11:39,480",
+    "end": "00:11:40,040"
+  },
+  {
+    "id": 23891,
+    "source": "وهذا ما يغضب الأم",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⵙⵙⵔⴼⵓⵏ ⵜⴰⵢⵎⵎⴰⵜ",
+    "start": "00:17:13,400",
+    "end": "00:17:17,360"
+  },
+  {
+    "id": 23892,
+    "source": "ليسبب العديد من المضاعفات",
+    "target": "ⴷⴰ ⵉⵙⵔⴳ ⵜⵓⴳⵜⵜ ⵏ ⵉⵔⵎⵓⴳⵏ",
+    "start": "00:07:58,920",
+    "end": "00:08:00,800"
+  },
+  {
+    "id": 23893,
+    "source": "تستحق كل الخير",
+    "target": "ⵜⵓⴽⵍⴰⵍⴷ ⴰⴼⵓⵍⴽⵉ ⴰⴽⴽⵯ",
+    "start": "00:49:31,760",
+    "end": "00:49:33,120"
+  },
+  {
+    "id": 23894,
+    "source": "بعد ذلك نفرغها في الصحون",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⴼⴼⵉ ⵜ ⴳ ⵉⴹⴱⵚⵉⵍⵏ",
+    "start": "00:39:28,880",
+    "end": "00:39:31,280"
+  },
+  {
+    "id": 23895,
+    "source": "العوامل الأربعة هي ما يدفعنا لنتخذ قرارا خاطئا",
+    "target": "ⵉⵎⵙⴽⴰⵔⵏ ⴰⴷ ⵙ ⴽⴽⵓⵥ ⴰⵢⴷ ⴰⵖ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵏⵖⵜⵙ ⵜⴰⵖⵜⴰⵙⵜ ⵉⵣⴳⵍⵏ",
+    "start": "00:26:27,520",
+    "end": "00:26:34,520"
+  },
+  {
+    "id": 23896,
+    "source": "سنحضر بسطيلة سهلة",
+    "target": "ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵢⴰⵜ ⵍⴱⵚⵟⵉⵍⴰ ⵉⵏⵀⵍⵏ",
+    "start": "00:29:53,880",
+    "end": "00:29:57,560"
+  },
+  {
+    "id": 23897,
+    "source": "هل لديه تأثير ؟",
+    "target": "ⵉⵙ ⵖⵓⵔ ⵉⴹⵉⵚ ?",
+    "start": "00:47:53,800",
+    "end": "00:47:54,960"
+  },
+  {
+    "id": 23898,
+    "source": "الذي يتطرق لمواضع الأسرة و المجتمع",
+    "target": "ⵙⴽⵉⵍⵣ ⵙⵜⴰⴷⵉ",
+    "start": "00:00:47,640",
+    "end": "00:00:48,960"
+  },
+  {
+    "id": 23899,
+    "source": "و لكن هذا شيء صعب",
+    "target": "ⵎⴰⵛⵛ ⴰⵢⴰⴷ ⵉⵎⵔⴰ",
+    "start": "00:14:32,000",
+    "end": "00:14:33,320"
+  },
+  {
+    "id": 23900,
+    "source": "دون أن أضر بنفسي أو أضر الآخرين",
+    "target": "ⴱⵍⴰ ⴽⵯⵎⵉⵖ ⵉⵖⴼ ⵉⵏⵓ ⵏⵖ ⴽⵯⵎⵉⵖ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:02:15,280",
+    "end": "00:02:17,480"
+  },
+  {
+    "id": 23901,
+    "source": "كما أنها غنية بالألياف",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⴱⵖⵔ ⴰⵡⴷ ⵙ ⵜⵍⵣⴰⵣⵉⵏ",
+    "start": "00:09:39,840",
+    "end": "00:09:42,520"
+  },
+  {
+    "id": 23902,
+    "source": " تحتوي على الألياف التي تحتفظ بالماء",
+    "target": "ⵓⵎⴰⵏ ⵜⵉⵍⵣⴰⵣⵉⵏ ⵍⵍⵉ ⵉⵜⵜⵃⴹⵓⵏ ⴰⵎⴰⵏ",
+    "start": "00:31:58,240",
+    "end": "00:32:01,080"
+  },
+  {
+    "id": 23903,
+    "source": "لقاؤنا يتجدد مع الوصفة القادمة",
+    "target": "ⴰⵏⵎⵓⵇⵇⴰⵔ ⵏⵏⵖ ⴰⵎⴰⵢⵏⵓ ⴰⴽⴷ ⵜⵉⵔⵎⵜ ⴷ ⵢⵓⵛⴽⴰⵏ",
+    "start": "00:43:25,960",
+    "end": "00:43:27,640"
+  },
+  {
+    "id": 23904,
+    "source": "لأن هناك فرق كبير في العمر",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⵢⴰⵏ ⵓⵎⵣⴰⵔⴰⵢ ⵉⵎⵇⵇⵓⵔⵏ ⴳ ⵓⵡⵜⴰⵢ",
+    "start": "00:46:11,720",
+    "end": "00:46:13,480"
+  },
+  {
+    "id": 23905,
+    "source": "كما نستضيف السيد لحسن أوباس",
+    "target": "ⴷ ⵔⴰⴷ ⵏⵙⵏⴱⴳⵉ ⴰⵡⴷ ⵎⴰⵙⵙ ⵍⵃⵙⵏ ⵓⴱⴰⵙ",
+    "start": "00:00:16,160",
+    "end": "00:00:18,120"
+  },
+  {
+    "id": 23906,
+    "source": "و أن يتقبل الله صيامكم و صيامنا",
+    "target": "ⴷ ⴰⴷ ⵉⴷⴳⴳⵉ ⵕⴱⴱⵉ ⵓⵥⵓⵎ ⵏⵏⵓⵏ ⴷ ⵡⵉⵏⵏⵖ",
+    "start": "00:00:47,640",
+    "end": "00:00:48,760"
+  },
+  {
+    "id": 23907,
+    "source": "كل ما تفعل للآخر فسيأتي يوم يقع لك",
+    "target": "ⴰⵢⵍⵍⵉ ⴰⴽⴽⵯ ⵜⵙⴽⴰⵔⴷ ⵉ ⵡⴰⵢⵢⴰⴹ ⵔⴰⴷ ⴷ ⵢⴰⵛⴽ ⵢⴰⵏ ⵡⴰⵙⵙ ⵉⵎⵙⴰⵔ ⴰⴽ",
+    "start": "00:21:46,280",
+    "end": "00:21:51,240"
+  },
+  {
+    "id": 23908,
+    "source": "للحفاظ على صحتنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵃⴹⵓ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵖ",
+    "start": "00:13:37,640",
+    "end": "00:13:39,480"
+  },
+  {
+    "id": 23909,
+    "source": "حيت بدأ ويتراكم شيئا فشيئا",
+    "target": "ⵍⵍⵉ ⴳ ⴷⴰ ⵉⵏⵜⵜⵉ ⴷ ⴷⴰ ⵉⵜⵜⵎⵓⵏⴰ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:25:26,920",
+    "end": "00:25:31,360"
+  },
+  {
+    "id": 23910,
+    "source": "لأن هناك بعض الأسماء التي تجدب الزبائن",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵉⵙⵎⴰⵡⵏ ⴷⴰ ⴷ ⵜⵜⴰⵡⵉⵏ ⵉⵎⵙⴰⵖⵏ",
+    "start": "00:10:23,680",
+    "end": "00:10:27,120"
+  },
+  {
+    "id": 23911,
+    "source": "أتأسف عندما أرى الإبن لا يكلم والده",
+    "target": "ⴷⴰ ⴷⵉⴳⵉ ⵉⵜⵜⵇⵇⵉⵎ ⴰⴷⴷⴰⵢ ⵥⵕⵉⵖ ⴰⵔⵔⴰⵡ ⵓⵔ ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⴰ���ⴷ ⴱⴰⴱⴰⵙ",
+    "start": "00:43:17,000",
+    "end": "00:43:21,400"
+  },
+  {
+    "id": 23912,
+    "source": "عند إستهلاكه بنسبة كبيرة",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵜⵜⵓⵙⵎⵓⵔ ⵙ ⵜⵎⵏⵛⴽⵜ ⵉⵎⵇⵇⵓⵔⵏ",
+    "start": "00:12:42,240",
+    "end": "00:12:43,840"
+  },
+  {
+    "id": 23913,
+    "source": "منذ الطفولة",
+    "target": "ⵙⴳ ⵜⵎⵥⵉ",
+    "start": "00:40:57,200",
+    "end": "00:40:57,840"
+  },
+  {
+    "id": 23914,
+    "source": "لكي يلتصق به",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⴷⵉⵙ ⵉⵙⵍⵖ",
+    "start": "00:35:29,600",
+    "end": "00:35:30,400"
+  },
+  {
+    "id": 23915,
+    "source": "ورواية ’’أطبيب مقارت أور إيكي‘‘",
+    "target": "ⴷ ⵡⵓⵏⴳⴰⵍ ''ⴰⴹⴱⵉⴱ ⵎⵇⵇⴰⵔ ⵜ ⵓⵔ ⵉⴳⵉ''",
+    "start": "00:37:54,280",
+    "end": "00:37:56,040"
+  },
+  {
+    "id": 23916,
+    "source": "هناك أكلات",
+    "target": "ⵍⵍⴰⵏⵜ ⵜⵉⵔⴰⵎ",
+    "start": "00:22:34,960",
+    "end": "00:22:36,480"
+  },
+  {
+    "id": 23917,
+    "source": "تم ننتقل لقطع الكبد",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵎⵎⴰⵜⵜⵉ ⵙ ⵡⵓⴱⵓⵢ ⵏ ⵜⴰⵙⴰ",
+    "start": "00:37:14,400",
+    "end": "00:37:20,000"
+  },
+  {
+    "id": 23918,
+    "source": " عيدكم مبارك سعيد",
+    "target": "ⵜⴰⴼⵓⴳⵍⴰ ⵏⵏⵓⵏ ⵜⴰⵎⴳⴳⴰⵣⵜ ⵜⴰⵏⴰⵎⴰⵔⵜ",
+    "start": "00:38:37,880",
+    "end": "00:38:41,400"
+  },
+  {
+    "id": 23919,
+    "source": "هي تجربة ناجحة",
+    "target": "ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⵉⵎⵓⵔⵙⵏ",
+    "start": "00:25:23,400",
+    "end": "00:25:24,520"
+  },
+  {
+    "id": 23920,
+    "source": "دون الإستعانة بالآخرين",
+    "target": "ⴱⵍⴰ ⴰⵙⵙⴰⵡⵙ ⵙ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:10:39,200",
+    "end": "00:10:41,600"
+  },
+  {
+    "id": 23921,
+    "source": "أن نتناول الأطعمة المالحة بشكل كبير",
+    "target": "ⴰⴷ ⵏⵛⵜⵜⴰ ⵜⵉⵔⴰⵎ ⵜⵉⵎⴰⵔⴰⵖⵉⵏ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:32:08,920",
+    "end": "00:32:10,600"
+  },
+  {
+    "id": 23922,
+    "source": "ما هي الخطوات التي يجب أن يتبعها ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏⵜ ⵜⵙⵓⵔⵉⴼⵉⵏ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵏⵜ ⵉⴹⴼⵕ ?",
+    "start": "00:25:53,440",
+    "end": "00:25:55,280"
+  },
+  {
+    "id": 23923,
+    "source": "هناك من يتجه بالموسيقى الريفية للهاوية",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵜⵜⴰⵡⵉⵏ ⴰⵥⴰⵡⴰⵏ ⴰⵔⵉⴼⵉ ⵙ ⵓⴳⵯⴹⵉ",
+    "start": "00:43:12,760",
+    "end": "00:43:19,280"
+  },
+  {
+    "id": 23924,
+    "source": "للإمتناع عن الأشياء السلبية",
+    "target": "ⵉ ⵓⵙⴱⴷⴷⵉ ⵏ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵜⵓⵣⴷⵉⵔⵉⵏ",
+    "start": "00:23:24,840",
+    "end": "00:23:28,480"
+  },
+  {
+    "id": 23925,
+    "source": "ومع الآخرين",
+    "target": "ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:04:39,920",
+    "end": "00:04:40,640"
+  },
+  {
+    "id": 23926,
+    "source": "يمكن اليوم أن تصادف أشخاصا جيدين في العمل",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⵙⵙ ⴰⴷ ⴰⴷ ⵜⵎⵎⴰⵇⵇⴰⵔⴷ ⵎⴷⴷⵏ ⵉⴼⵓⵍⴽⵉⵏ ⴳ ⵜⵡⵓⵔⵉ",
+    "start": "00:01:58,640",
+    "end": "00:02:00,920"
+  },
+  {
+    "id": 23927,
+    "source": "أصبحت أسهل من قبل",
+    "target": "ⵉⵏⵀⵍ ⵖⴼ ⵎⴰ ⵉⵣⵔⵉⵏ",
+    "start": "00:08:52,120",
+    "end": "00:08:54,000"
+  },
+  {
+    "id": 23928,
+    "source": "ويكون مضرا",
+    "target": "ⴷ ⴷⴰ ⵉⴽⵯⵎⵎⵉ",
+    "start": "00:43:36,960",
+    "end": "00:43:37,960"
+  },
+  {
+    "id": 23929,
+    "source": "فعندما تتفحص قدمه تجد أن الشعر ملتف بالأصبع",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵏ ⵜⵓⴳⴳⵉⴷ ⴰⴹⴰⵕ ⵏⵏⵙ ⴷⴰ ⵜⴻⵜⵜⴰⴼⴰⴷ ⴰⵣⵣⴰⵔ ⵉⴱⵕⵕⵎ ⵖⴼ ⵜⴼⴷⵏⵜ",
+    "start": "00:19:32,240",
+    "end": "00:19:38,360"
+  },
+  {
+    "id": 23930,
+    "source": "الصراعات داخل الأسرة",
+    "target": "ⵉⵎⵏⵣⴰⵖⵏ ⴳ ⵓⴳⵏⵙⵓ ⵏ ⵜⵡⵊⴰ",
+    "start": "00:21:10,320",
+    "end": "00:21:13,000"
+  },
+  {
+    "id": 23931,
+    "source": "يوجد في الخبز و العصائر",
+    "target": "ⵉⵍⵍⴰ ⴳ ⵓⵖⵔⵓⵎ ⴷ ⵡⵓⵥⵥⵉⵎⵏ",
+    "start": "00:06:58,640",
+    "end": "00:07:01,800"
+  },
+  {
+    "id": 23932,
+    "source": "من جهة أخرى",
+    "target": "ⵙⴳ ⵓⵙⴳⴰ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:27:36,640",
+    "end": "00:27:37,400"
+  },
+  {
+    "id": 23933,
+    "source": "بل الطريقة التي نتعامل بها مع رمضان",
+    "target": "ⵎⴰⵛⴰ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵍⵍⵉ ⵙ ⵏⵜⵜⵎⵢⴰⴳⴳⴰ ⴰⴽⴷ ⵕⵎⴹⴰⵏ",
+    "start": "00:19:07,560",
+    "end": "00:19:10,040"
+  },
+  {
+    "id": 23934,
+    "source": "لكن الهدف الصحي لا يهمنا",
+    "target": "ⵎⴰⵛⴰ ⴰⵡⵜⵜⴰⵙ ⴰⴷⵓⵙⴰⵏ ⵓⵔ ⴰⵖ ⵉⵀⵎⵎⵉ",
+    "start": "00:40:19,600",
+    "end": "00:40:22,560"
+  },
+  {
+    "id": 23935,
+    "source": "خصوصا في صفوف نساء البادية",
+    "target": "ⵙⵍⴰⵡⴰⵏ ⴰⴽⴽⵯ ⵊⴰⵔ ⵜⵎⵖⴰⵔⵉⵏ ⵏ ⵓⵙⵓⵏ",
+    "start": "00:28:14,600",
+    "end": "00:28:16,360"
+  },
+  {
+    "id": 23936,
+    "source": "ويتمنى أن يكون في اليوم ثلاثون ساعة",
+    "target": "ⵉⵙⵙⵉⵜⵎ ⴰⴷ ⵢⵉⵍⵉ ⴳ ⵡⴰⵙⵙ ⴽⵕⴰⵎⵔⴰⵡ ⵏ ⵜⵙⵔⴰⴳⵜ",
+    "start": "00:14:16,120",
+    "end": "00:14:19,280"
+  },
+  {
+    "id": 23937,
+    "source": "عندما أتناول اليوم طعاما حلوا",
+    "target": "ⴰⴷⴷⴰⵢ ⵛⵛⵉⵖ ⴰⵙⵙ ⴰⴷ ⴰⵎⵜⵛⵓ ⵉⵎⵎⵉⵎⵏ",
+    "start": "00:30:17,840",
+    "end": "00:30:21,840"
+  },
+  {
+    "id": 23938,
+    "source": "وأطرح السؤال لماذا قيل لي الكلام ؟",
+    "target": "ⴷ ⴰⴷ ⵙⵇⵙⴰⵖ ⵎⴰ ⵖⴼ ⵉⵢⵉ ⵉⵜⵜⵓⵏⵏⴰ ⵡⴰⵡⴰⵍ ⴰⵏⵏ ?",
+    "start": "00:09:39,320",
+    "end": "00:09:43,280"
+  },
+  {
+    "id": 23939,
+    "source": "هذا هو المشكل",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:25:34,760",
+    "end": "00:25:35,960"
+  },
+  {
+    "id": 23940,
+    "source": "و كما ذكرت هو عميق جدا",
+    "target": "ⴷ ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ ⵉⵖⴱⴰ ⵛⵉⴳⴰⵏ",
+    "start": "00:19:58,800",
+    "end": "00:20:00,800"
+  },
+  {
+    "id": 23941,
+    "source": "الأخوة",
+    "target": "ⵜⴰⵡⵎⴰⵜ",
+    "start": "00:13:27,400",
+    "end": "00:13:28,160"
+  },
+  {
+    "id": 23942,
+    "source": "لتر من القشدة الطرية",
+    "target": "ⵍⵉⵜⵔⵓ ⵏ ⵜⵍⵓⵙⵙⵉ ⵉⵍⵥⴰⵏ",
+    "start": "00:26:36,360",
+    "end": "00:26:37,560"
+  },
+  {
+    "id": 23943,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴰⴽ ⵉⴼⴽ ⵕⴱⴱⵉ ⵍⴱⵔⴰⴽⴰ",
+    "start": "00:44:35,960",
+    "end": "00:44:36,920"
+  },
+  {
+    "id": 23944,
+    "source": "إسمها الحمار الذهبي",
+    "target": "ⵉⵙⵎ ⵏⵏⵙ ⴰⵖⵢⵓⵍ ⵏ ⵡⵓⵔⵖ",
+    "start": "00:49:34,600",
+    "end": "00:49:37,400"
+  },
+  {
+    "id": 23945,
+    "source": "بارك الله فيك يا هيام",
+    "target": "ⴰⴷ ⴷⵉⴳⵎ ⵉⴱⴰⵔⴽ ⵕⴱⴱⵉ ⴰ ⵀⵉⵢⴰⵎ",
+    "start": "00:00:55,000",
+    "end": "00:00:56,640"
+  },
+  {
+    "id": 23946,
+    "source": "يجب غسل الإناء الذي نضع فيه الماء كل أسبوع",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵉⵔⵉⴷ ⴰⴼⵛⴽⵓ ⴰⵏⵏ ⵍⵍⵉ ⴳ ⴷⴰ ⵏⵜⵜⴳⴳⴰ ⴰⵎⴰⵏ ⴽⵓ ⵉⵎⴰⵍⴰⵙⵙ",
+    "start": "00:42:27,360",
+    "end": "00:42:32,800"
+  },
+  {
+    "id": 23947,
+    "source": "وجودتها",
+    "target": "ⴷ ⵜⵖⴰⵔⴰ ⵏⵏⵙⵏ",
+    "start": "00:04:02,680",
+    "end": "00:04:03,560"
+  },
+  {
+    "id": 23948,
+    "source": "ليحسنوا إختيار الديكور المناسب ؟",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵙⴼⴰⵍⴽⵉⵏ ⴰⵙⵜⴰⵢ ⵏ ⵓⴷⵍⴰⴳ ⵉⴱⵓⵏⴰⵏ ?",
+    "start": "00:10:15,880",
+    "end": "00:10:19,600"
+  },
+  {
+    "id": 23949,
+    "source": "هناك من يخبره الطبيب بأنه يعاني من النقرس",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵎⵉ ⵉⵜⵜⵉⵏⵉ ⵓⵎⵙⴳⵏⴰⴼ ⵎⴰⵙ ⴷⴰⵔⵙ ⵜⴰⵍⴼⴷⴰⵏⵜ",
+    "start": "00:05:08,240",
+    "end": "00:05:11,160"
+  },
+  {
+    "id": 23950,
+    "source": "يأتي الناس الذين لا يعيشون مع عائلاتهم",
+    "target": "ⴷⴰ ⴷ ⵜⵜⴰⵛⴽⵏ ⵎⴷⴷⵏ ⵍⵍⵉ ⵓⵔ ⵉⴷⴷⵉⵔⵏ ⴷ ⵜⵡⵊⵉⵡⵉⵏ ⵏⵏⵙⵏ",
+    "start": "00:02:11,200",
+    "end": "00:02:18,640"
+  },
+  {
+    "id": 23951,
+    "source": "ولديهم تجربة في الحياة",
+    "target": "ⴷ ⵖⵓⵔⵙⵏ ⵜⴰⵔⵎⵉⵜ ⴷⵉ ⵜⵓⴷⵔⵜ",
+    "start": "00:18:45,320",
+    "end": "00:18:47,440"
+  },
+  {
+    "id": 23952,
+    "source": "يتم إستخراجه أيضا من قعر البحر",
+    "target": "ⴷⴰ ⴷ ⵉⵜⵜⵓⵙⵓⴼⵖ ⴰⵡⴷ ⵙⴳ ⵡⴰⵍⵍⴰⵖ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:04:02,840",
+    "end": "00:04:04,920"
+  },
+  {
+    "id": 23953,
+    "source": "أن نصل الرحم فيما بيننا",
+    "target": "ⴰⴷ ⵏⵎⵢⴰⵔⵣⴰⴼ ⵉⵏⴳⵔⴰⵜⵏⵖ",
+    "start": "00:06:38,920",
+    "end": "00:06:39,840"
+  },
+  {
+    "id": 23954,
+    "source": "لهذا تأثرنا بأرشاش",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⵏⵜⵜⵓⵣⵔⵉⵔ ⵙ ⴰⵔⵛⴰⵛ",
+    "start": "00:24:44,440",
+    "end": "00:24:45,720"
+  },
+  {
+    "id": 23955,
+    "source": "بالرغم أنك لا تعرف هل لديك الوقت لتعيش ذلك الحاضر",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⵜⵙⵙⵉⵏⴷ ⵉⵙ ⵖⵓⵔⴽ ⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⵜⴷⴷⵔⴷ ⴰⵎⵉⵍⴰⵏ ⴰⵏⵏ",
+    "start": "00:30:38,200",
+    "end": "00:30:45,560"
+  },
+  {
+    "id": 23956,
+    "source": "شكرا لك أختي سلمى",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰ ⵓⵍⵜⵎⴰ ⵙⴰⵍⵎⴰ",
+    "start": "00:19:53,200",
+    "end": "00:19:54,280"
+  },
+  {
+    "id": 23957,
+    "source": "التي يمكنهم إتباعها",
+    "target": "ⵍⵍⵉ ⵣⵎⵔⵏ ⴰⴷ ⵜⵏ ⴹⴼⵕⵏ",
+    "start": "00:05:51,520",
+    "end": "00:05:52,720"
+  },
+  {
+    "id": 23958,
+    "source": "و ما يمكنني إستفادته لكي لا أعيدها مرة أخرى",
+    "target": "ⴷ ⵎⴰ ⵔⴰⴷ ⵙⴳⵉⵙ ⵙⵙⴱⵖⵔⵖ ⵃⵎⴰ ⴰⴷ ⵜ ⵓⵔ ⴰⵍⵙⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:22:08,040",
+    "end": "00:22:12,640"
+  },
+  {
+    "id": 23959,
+    "source": "كانوا يقدرون ذلك",
+    "target": "ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵜ ⵙⵙⵓⵜⵓⴳⵏ",
+    "start": "00:32:34,800",
+    "end": "00:32:35,840"
+  },
+  {
+    "id": 23960,
+    "source": "الذين يعلمنا الكثير",
+    "target": "ⵍⵍⵉ ⴰⵖ ⵉⵙⵙⵍⵎⴰⴷⵏ ⴰⵟⵟⴰⵚ",
+    "start": "00:30:21,920",
+    "end": "00:30:23,080"
+  },
+  {
+    "id": 23961,
+    "source": "نعم و نجده أيضا في رقصات أحواش",
+    "target": "ⵢⴰⵀ ⴷ ⴷⴰ ⵜⵜ ⵏⵜⵜⴰⴼⴰ ⴰⵡⴷ ⴳ ⵓⵃⵡⴰⵛ",
+    "start": "00:40:48,200",
+    "end": "00:40:51,640"
+  },
+  {
+    "id": 23962,
+    "source": "يجب أن أجلس معه لأتعلم كيف تمكن من النجاح",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵙ ⴳⴰⵡⵔⵖ ⴰⴼⴰⴷ ⴰⴷ ⵍⵎⴷⵖ ⵎⴰⵏⵎⴽ ⵙ ⵉⵎⵓⵔⵙ",
+    "start": "00:14:23,280",
+    "end": "00:14:27,320"
+  },
+  {
+    "id": 23963,
+    "source": "بارك الله فيك",
+    "target": "ⴰⴷ ⴽⵎ ⵉⵙⵙⵔⴱⵃ ⵕⴱⴱⵉ",
+    "start": "00:20:01,720",
+    "end": "00:20:02,440"
+  },
+  {
+    "id": 23964,
+    "source": "يراها الناس في الشوارع",
+    "target": "ⴷⴰ ⵜⵏ ⵥⵕⵕⴰⵏ ⵎⴷⴷⵏ ⴳ ⵉⵙⵡⴰⴽ",
+    "start": "00:02:20,480",
+    "end": "00:02:23,360"
+  },
+  {
+    "id": 23965,
+    "source": "و أمام الله سبحانه وتعالى",
+    "target": "ⴷ ⵎⵏⵉⴷ ⵏ ⵕⴱⴱⵉ ⴱⵃⴰⵏ ⵜ ⵢⴰⵜⵜⵓⵢ",
+    "start": "00:16:24,000",
+    "end": "00:16:25,720"
+  },
+  {
+    "id": 23966,
+    "source": "التي نتناولها",
+    "target": "ⵏⵏⴰ ⵏⵛⵜⵜⴰ",
+    "start": "00:18:37,240",
+    "end": "00:18:38,080"
+  },
+  {
+    "id": 23967,
+    "source": "ليعيشوا توازنا في حياتهم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⴷⴷⵔⵏ ⴰⵎⵢⴰⵙ ⴳ ⵜⵓⴷⵔⵜ ⵏⵏⵙⵏ",
+    "start": "00:21:44,680",
+    "end": "00:21:47,440"
+  },
+  {
+    "id": 23968,
+    "source": "حمض الفوليك من الضروري أن نصفه للحامل",
+    "target": "ⴰⵙⵎⵎⴰⵎ ⵏ ⴼⵓⵍⵉⴽ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵏⴰⴽⴽⴰ ⵉ ⵜⵎⵖⴰⵔⵜ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:18:38,880",
+    "end": "00:18:42,800"
+  },
+  {
+    "id": 23969,
+    "source": "هل تود الاكل ما بين الفطور و الغداء",
+    "target": "ⵉⵙ ⵜⵔⵉⴷ ⴰⴷ ⵜⵛⵛⴷ ⴳⵔ ⵓⵖⵓⵊⵊⵔ ⴷ ⵉⵎⴽⵍⵉ",
+    "start": "00:07:14,040",
+    "end": "00:07:15,880"
+  },
+  {
+    "id": 23970,
+    "source": " صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:10:26,400",
+    "end": "00:10:27,160"
+  },
+  {
+    "id": 23971,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:17:54,920",
+    "end": "00:17:55,600"
+  },
+  {
+    "id": 23972,
+    "source": "فمن الجيد أن يجيد الفنان كتابة الكلمات و تأليف الألحان",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵉⵙⵙⵏ ⵓⵏⴰⵥⵓⵕ ⵜⵉⵔⵔⴰ ⵏ ⵜⴳⵓⵔⵉⵡⵉⵏ ⴷ ⵓⵙⵏⵓⵍⴼⵓ ⵏ ⵡⴰⵍⵍⵖⴰⵜⵏ",
+    "start": "00:47:13,440",
+    "end": "00:47:19,400"
+  },
+  {
+    "id": 23973,
+    "source": "لكنها تجربة رائعة جدا",
+    "target": "ⵎⴰⵛⵛ ⵜⴳⴰ ⵜⴰⵔⵎⵉⵜ ⴱⴰⵀⵔⴰ ⵉⵥⵉⵍⵏ",
+    "start": "00:25:24,760",
+    "end": "00:25:26,520"
+  },
+  {
+    "id": 23974,
+    "source": "و الإحتفاظ بها لمدة طويلة",
+    "target": "ⴷ ⵓⵃⵟⵟⵓ ⵏⵏⵙ ⵢⴰⵜ ⵜⵉⵣⵉ ⵉⵖⵣⵣⵉⴼⵏ",
+    "start": "00:21:34,080",
+    "end": "00:21:36,520"
+  },
+  {
+    "id": 23975,
+    "source": "ليس من الضروري أن أقضي 30 يوما في المنزل",
+    "target": "ⵓⵔ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵣⵣⵔⵉⵖ 30 ⵏ ⵡⴰⵙⵙ ⴳ ⵜⴰⴷⴷⴰⵔⵜ",
+    "start": "00:08:27,760",
+    "end": "00:08:31,160"
+  },
+  {
+    "id": 23976,
+    "source": "وكل ذلك من أجل عدم فقدان تقييم الآخر",
+    "target": "ⴷ ⵓⵢⴰⴷ ⴰⴽⴽⵯ ⵃⵎⴰ ⴰⴷ ⵓⵔ ⵏⵣⵍⵓ ⴰⵙⵓⵜⴳ ⵏ ⵡⴰⵢⵢⴰⴹ",
+    "start": "00:24:48,240",
+    "end": "00:24:52,320"
+  },
+  {
+    "id": 23977,
+    "source": "يجب أن نصنع هذه الرفوف من الخشب الممتاز",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴽⵔ ⵜⵉⵙⴳⴳⴰⵢⴷⵓⵜⵉⵏ ⴰⴷ ⵙⴳ ⵓⵙⵖⴰⵔ ⵉⵥⵉⵍⵏ",
+    "start": "00:17:25,960",
+    "end": "00:17:29,600"
+  },
+  {
+    "id": 23978,
+    "source": "بمعنى أن هناك عدة ملاحظات",
+    "target": "ⵉⵍⵎⵎⴰ ⵍⵍⴰⵏⵜ ⵎⵏⵏⴰⵡⵜ ⵜⴰⵏⵏⴰⵢⵉⵏ",
+    "start": "00:22:16,840",
+    "end": "00:22:18,920"
+  },
+  {
+    "id": 23979,
+    "source": "لكن صفعة الحب تؤثر على القلب",
+    "target": "ⵎⴰⵛⵛ ⵜⵉⵢⵜⵉ ⵏ ⵜⴰⵢⵔⵉ ⴷⴰ ⵜⴻⵜⵜⵣⵔⵉⵔ ⵖⴼ ⵡⵓⵍ",
+    "start": "00:27:15,520",
+    "end": "00:27:17,840"
+  },
+  {
+    "id": 23980,
+    "source": "لكن هذه الفكرة خاطئة",
+    "target": "ⵎⴰⵛⵛ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⴰⴷ ⵜⵣⴳⵍ",
+    "start": "00:14:54,720",
+    "end": "00:14:59,240"
+  },
+  {
+    "id": 23981,
+    "source": "من أجل أبنائها و زوجها",
+    "target": "ⵖⴼ ⵜⴰⵔⵡⴰ ⵏⵏⵙ ⴷ ⵓⵔⴳⴰⵣ ⵏⵏⵙ",
+    "start": "00:11:27,560",
+    "end": "00:11:30,400"
+  },
+  {
+    "id": 23982,
+    "source": "نستفيد منها أم أنها مضرة لصحتنا؟",
+    "target": "ⴷⴰ ⵙⴳⵉⵙ ⵏⵙⵙⴱⵖⴰⵔ ⵏⵖ ⴷ ⴷⴰ ⵜⴽⵯⵎⵎⵉ ⵜⴰⴷⵓⵙⵉ ⵏⵏⵖ?",
+    "start": "00:27:45,760",
+    "end": "00:27:49,080"
+  },
+  {
+    "id": 23983,
+    "source": "هناك من يمشي قليلا ثم يتوقف عن المشي",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵣⵣⵉⴳⵉⵣⵏ ⵉⵎⵉⴽⴽ ⵉⵍⵎⵎⴰ ⵉⴱⴷⴷⵏ",
+    "start": "00:12:52,480",
+    "end": "00:12:55,960"
+  },
+  {
+    "id": 23984,
+    "source": "كما ذكرت العلم تطور",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴱⴷⵔⵖ ⵜⵓⵙⵙⵏⴰ ⴷⴰ ⵜⴻⵜⵜⵏⴼⵍⴰⵢ",
+    "start": "00:43:42,400",
+    "end": "00:43:45,240"
+  },
+  {
+    "id": 23985,
+    "source": "إبقوا معنا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ",
+    "start": "00:01:01,720",
+    "end": "00:01:02,360"
+  },
+  {
+    "id": 23986,
+    "source": "و يقيس نسبة السكر و يمارس الرياضة",
+    "target": "ⵉⵙⵜⵍ ⴰⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ, ⵉⵙⴽⵔ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:32:26,440",
+    "end": "00:32:28,800"
+  },
+  {
+    "id": 23987,
+    "source": "طعاما لجسمها ولجنينها",
+    "target": "ⴰⵎⵜⵛⵓ ⵉ ⵜⴼⴽⴽⴰ ⵏⵏⵙ ⴷ ⵡⴰⵔⵔⴰⵡ ⵏⵏⵙ",
+    "start": "00:01:52,520",
+    "end": "00:01:55,080"
+  },
+  {
+    "id": 23988,
+    "source": "التي لا تحتوي على نسبة كبيرة من السكر",
+    "target": "ⴳ ⵓⵔ ⵜⵍⵍⵉ ⵜⵎⵏⵛⴽⵜ ⵉⴳⴳⵓⵜⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:07:51,600",
+    "end": "00:07:54,360"
+  },
+  {
+    "id": 23989,
+    "source": "يجب ألا أفرغ مشاكل العمل في المنزل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵓⵔ ⵙⵙⵓⴼⵓⵖⵖ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏ ⵜⵡⵓⵔⵉ ⴳ ⵓⵅⵅⴰⵎ",
+    "start": "00:18:55,720",
+    "end": "00:18:58,200"
+  },
+  {
+    "id": 23990,
+    "source": "و لكن ربما يكون بسبب عدم إحساسك بالأمان",
+    "target": "ⵎⴰⵛⵛ ⵉⵣⵎⵔ ⴰⴷ ⵉⴳ ⵙ ⵓⵙⵔⴰⴳ ⵏ ⵡⴰⵔ ⴰⵙⵢⴰⴼⴰ ⵏⵏⵎ ⵙ ⵜⵖⵍⵙⵜ",
+    "start": "00:23:27,640",
+    "end": "00:23:30,720"
+  },
+  {
+    "id": 23991,
+    "source": "صحيح",
+    "target": "ⵉⴳⴰ ⵜⵉⴷⵜ",
+    "start": "00:27:36,280",
+    "end": "00:27:36,920"
+  },
+  {
+    "id": 23992,
+    "source": "و رمضان مبارك سعيد",
+    "target": "ⴷ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ",
+    "start": "00:19:50,600",
+    "end": "00:19:51,760"
+  },
+  {
+    "id": 23993,
+    "source": "ليستخدمه",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜ ⵜⵙⵙⵎⵔⵙ",
+    "start": "00:18:52,120",
+    "end": "00:18:53,160"
+  },
+  {
+    "id": 23994,
+    "source": "شبيه بالحساب تقوم بعمليات البيع والشراء",
+    "target": "ⵉⵔⵡⴰⵙ ⴰⵎⵉⴹⴰⵏ ⵏⵏⴰ ⴳ ⵜⵙⴽⴰⵔⴷ ⵜⵉⵎⵀⵍⵉⵏ ⵏ ⵓⵣⵣⵏⵣ ⴷ ⵜⵎⵙⵖⵉⵡⵜ",
+    "start": "00:15:42,200",
+    "end": "00:15:46,080"
+  },
+  {
+    "id": 23995,
+    "source": "الوقاية من نقل هذا المرض",
+    "target": "ⴰⵔⴰⵢ ⵙⴳ ⵓⵙⵎⵓⵜⵜⵉ ⵏ ⵡⴰⵟⵟⴰⵏ ⴰⴷ",
+    "start": "00:40:27,920",
+    "end": "00:40:34,080"
+  },
+  {
+    "id": 23996,
+    "source": "أنا أيضا جد سعيد لتواجدي معكم مرة أخرى",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵉ ⵎⵎⵔⵖ ⴽⵉⴳⴰⵏ ⵍⵍⵉⴳ ⴷⵉⵜⵓⵏ ⵍⵍⵉⵖ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:20:54,720",
+    "end": "00:20:58,120"
+  },
+  {
+    "id": 23997,
+    "source": "يقولون للفتاة الصغيرة أن شعرها متساقط",
+    "target": "ⴷⴰ ⵜⵜⵉⵏⵉⵏ ⵉ ⵜⵔⴱⴰⵜ ⵜⴰⵎⵥⵢⴰⵏⵜ ⵎⴰⵙ ⴷ ⴰⵣⵣⴰⵔ ⵏⵏⵙ ⴷⴰ ⵉⵟⵟⴰⵕ",
+    "start": "00:26:47,080",
+    "end": "00:26:51,440"
+  },
+  {
+    "id": 23998,
+    "source": "و ينسى المجمرة في المطبخ أو الغرفة",
+    "target": "ⵉⵜⵜⵓ ⵜⴰⵎⵊⵎⵎⵕⵜ ⴳ ⵓⵏⵡⴰⵍ ⵏⵖ ⴰⵃⴰⵏⵓ",
+    "start": "00:13:48,600",
+    "end": "00:13:52,560"
+  },
+  {
+    "id": 23999,
+    "source": "يكون من الضروري أن نجلس معهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⵉⵙⵏ ⵏⵇⵇⵉⵎ",
+    "start": "00:11:28,440",
+    "end": "00:11:29,920"
+  },
+  {
+    "id": 24000,
+    "source": "نفرح بقدوم شهر رمضان",
+    "target": "ⴷⴰ ⵏⵜⵜⵎⵎⵔ ⵙ ⵓⴽⵛⵛⵓⵎ ⵏ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:44:40,480",
+    "end": "00:44:44,040"
+  },
+  {
+    "id": 24001,
+    "source": "لأنه يكون إلى جانب العديد من المتعاونين",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵉⵜⵜⵉⵍⵉ ⴷ ⵓⵙⴳⴰ ⵏ ⵛⵉⴳⴰⵏ ⵏ ⵉⵎⴰⵡⴰⵙⵏ",
+    "start": "00:17:02,640",
+    "end": "00:17:05,640"
+  },
+  {
+    "id": 24002,
+    "source": "البالغين 50 سنة",
+    "target": "ⵡⵉⵍⵍⵉ ⵉⵍⴽⵎⵏ 50 ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:22:36,560",
+    "end": "00:22:37,520"
+  },
+  {
+    "id": 24003,
+    "source": "و بالنسبة لمشكل المقاولة",
+    "target": "ⴷ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵓⵎⵓⴽⵔⵉⵙ ⵏ ⵜⵎⵙⵙⵏⵜⵉⵜ",
+    "start": "00:23:47,720",
+    "end": "00:23:49,920"
+  },
+  {
+    "id": 24004,
+    "source": "لهذا يجد أن اليوم",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷⴰ ⵉⵜⵜⴰⴼⴰ ⵎⴰⵙ ⴷ ⴰⵙⵙ ⴰⴷ",
+    "start": "00:04:20,080",
+    "end": "00:04:22,720"
+  },
+  {
+    "id": 24005,
+    "source": "نضع القليل من الزيت",
+    "target": "ⵏⴳ ⵏⵏ ⵉⵎⵉⴽⴽ ⵏ ⵓⵣⴰⵜⵉⵎ",
+    "start": "00:34:50,280",
+    "end": "00:34:51,280"
+  },
+  {
+    "id": 24006,
+    "source": "كما قلت لكم سنحضر سمك موسى",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴰⵡⵏ ⵏⵏⵉⵖ ⵔⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⴰⵙⵍⵎ ⵏ ⵎⵓⵙⴰ",
+    "start": "00:32:41,480",
+    "end": "00:32:44,240"
+  },
+  {
+    "id": 24007,
+    "source": "لكن إذا تناولت 500 أو 600 غرام في اليوم",
+    "target": "ⵎⴰⵛⵛ ⵎⴽ ⵜⵛⵛⵉⴷ 500 ⵏⵖ 600 ⴳⵔⴰⵎ ⴳ ⵡⴰⵙⵙ",
+    "start": "00:23:23,440",
+    "end": "00:23:27,560"
+  },
+  {
+    "id": 24008,
+    "source": "الذي يساعد مثلا في تقليل الإلتهاب في الجسم",
+    "target": "ⵍⵍⵉ ⵉⵜⵜⴰⵡⵙⵏ ⵙ ⵓⵎⴷⵢⴰ ⴳ ⵓⵙⵉⴷⵔⵓⵙ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:13:55,120",
+    "end": "00:13:58,560"
+  },
+  {
+    "id": 24009,
+    "source": "مصدر الكربوهيدرات",
+    "target": "ⴰⵙⴰⴳⵎ ⵏ ⵉⴽⴰⵕⴱⵓⵀⵉⴷⵕⴰⵜⵏ",
+    "start": "00:32:03,800",
+    "end": "00:32:05,840"
+  },
+  {
+    "id": 24010,
+    "source": "و الروبيان الذي حضرناه مع الثوم و زيت الزيتون",
+    "target": "ⴷ ⵓⵇⴰⵢⵎⵔⵓⵏ ⵍⵍⵉ ⵏⵙⵎⵓⵜⵜⴳ ⵙ ⵜⵙⴽⵔⵜ ⴷ ⵓⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ",
+    "start": "00:39:46,840",
+    "end": "00:39:52,440"
+  },
+  {
+    "id": 24011,
+    "source": "القزبر",
+    "target": "ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:35:35,333",
+    "end": "00:35:35,966"
+  },
+  {
+    "id": 24012,
+    "source": "المطبخ المغربي بشكل عام",
+    "target": "ⴰⵏⵡⴰⵍ ⴰⵎⵖⵔⵉⴱⵉ ⵙ ⵓⵎⴰⵜⴰ",
+    "start": "00:19:42,760",
+    "end": "00:19:45,520"
+  },
+  {
+    "id": 24013,
+    "source": "يحضر خمسة عشر يوما قبل حلول رمضان",
+    "target": "ⴷⴰ ⵉⵙⵎⵓⵜⵜⵓⴳ ⵙⵎⵎⵓⵙ ⴷ ⵎⵔⴰⵡ ⵏ ⵡⴰⵙⵙ ⴷⴰⵜ ⵏ ⴰⴷ ⵉⵍⴽⵎ ⵕⵎⴹⴰⵏ",
+    "start": "00:17:19,800",
+    "end": "00:17:21,840"
+  },
+  {
+    "id": 24014,
+    "source": "موقف يتكرر بإستمرار",
+    "target": "ⴰⴷⴷⴰⴷ ⴱⴷⴷⴰ ⵉⵜⵜⵢⴰⵍⴰⵙⵏ",
+    "start": "00:41:58,920",
+    "end": "00:42:00,040"
+  },
+  {
+    "id": 24015,
+    "source": "من الضروري أن نتحدث عن هذا الموضوع",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵉⵎⵔⵙⵉ ⴰⴷ",
+    "start": "00:23:44,960",
+    "end": "00:23:47,760"
+  },
+  {
+    "id": 24016,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵜⴰⵖⵓⵍ ⴷ ⵜⵉⴽⴽⵍⵜ ⵢⴰⴹⵏⵉⵏ ⵉ ⵓⵙⵖⵓⴷⵓ",
+    "start": "00:00:28,840",
+    "end": "00:00:29,680"
+  },
+  {
+    "id": 24017,
+    "source": "لكي يستطيعوا الخروج من المشاكل",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵉⵥⴹⵉⵕⵏ ⴰⴷ ⴼⴼⵖⵏ ⵙⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ",
+    "start": "00:05:40,880",
+    "end": "00:05:45,920"
+  },
+  {
+    "id": 24018,
+    "source": "سنعود لنكمل حديثنا عن كيفية علاج أنفسنا",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ ⵖⴼ ⵎⴰⵏⵎⴽ ⵙ ⵔⴰⴷ ⵏⵙⵓⵊⵊⵉ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵖ",
+    "start": "00:40:46,960",
+    "end": "00:40:54,800"
+  },
+  {
+    "id": 24019,
+    "source": "نضغط عليها قليلا بأصابعنا",
+    "target": "ⵏⴳ ⵖⵉⴼⵙ ⵉⵎⵉⴽⴽ ⵙ ⵉⴹⵓⴹⴰⵏ ⵏⵏⵖ",
+    "start": "00:37:42,480",
+    "end": "00:37:47,480"
+  },
+  {
+    "id": 24020,
+    "source": "من الضروري أن تأخذ أذن الزوج",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⴰⵎⵥ ⵜⵓⵔⴰⴳⵜ ⵏ ⵓⵔⴳⴰⵣ",
+    "start": "00:50:29,880",
+    "end": "00:50:31,120"
+  },
+  {
+    "id": 24021,
+    "source": "يختار الشخص المجال الذي يريده",
+    "target": "ⴷⴰ ⵉⵙⵜⴰⵢ ⵓⴼⴳⴰⵏ ⵉⴳⵔ ⵏⵏⴰ ⵉⵔⴰ",
+    "start": "00:48:07,520",
+    "end": "00:48:09,200"
+  },
+  {
+    "id": 24022,
+    "source": "هناك نماذج ذكرنها من قبل",
+    "target": "ⵍⵍⴰⵏ ⵉⵎⴷⵢⴰⵜⵏ ⵏⵏⴰ ⵢⴰⴷ ⵏⴱⴷⵔ",
+    "start": "00:25:53,840",
+    "end": "00:25:56,000"
+  },
+  {
+    "id": 24023,
+    "source": "هو فقط يمنحك مدخولا ثانويا",
+    "target": "ⵏⵜⵜⴰ ⴷⴰ ⴰⴽ ⵢⴰⴽⴽⴰ ⵀⵍⵍⵉ ⵢⴰⵏ ⵓⵏⴽⵛⵓⵎ ⴰⵙⵉⵏⴰⵏ",
+    "start": "00:11:18,600",
+    "end": "00:11:22,480"
+  },
+  {
+    "id": 24024,
+    "source": "فكل ما تناولته والدته يمتصه",
+    "target": "ⴰⵢⵏⵏⴰ ⵜⵛⵛⴰ ⵉⵎⵎⵉⵙ ⴷⴰ ⵜ ⵉⵙⵙⵓⵎⵓⵎ",
+    "start": "00:15:55,760",
+    "end": "00:15:58,320"
+  },
+  {
+    "id": 24025,
+    "source": "هناك العديد من الحالات تؤكد ما ذكرته",
+    "target": "ⵍⵍⴰⵏ ⵜⵓⴳⵜⵜ ⵏ ⵡⴰⴷⴷⴰⴷⵏ ⵉⵙⵙⵍⴽⴰⵏⵏ ⴰⵢⵍⵍⵉ ⵜⴱⴷⵔⴷ",
+    "start": "00:31:31,280",
+    "end": "00:31:33,960"
+  },
+  {
+    "id": 24026,
+    "source": "يرغبن بإظهار براعتهن في تحضير الوصفات",
+    "target": "ⵔⴰⵏⵜ ⴰⴷ ⵎⵍⵏⵜ ⵜⵉⵣⵎⵎⴰⵔ ⵏⵏⵙⵏⵜ ⴳ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵜⵉⵔⴰⵎ",
+    "start": "00:11:13,080",
+    "end": "00:11:16,200"
+  },
+  {
+    "id": 24027,
+    "source": "عن أشخاص يعانون من الغضب",
+    "target": "ⵖⴼ ⵎⴷⴷⵏ ⵖⵓⵔ ⵓⵔⵔⵉⴼ",
+    "start": "00:15:12,200",
+    "end": "00:15:14,800"
+  },
+  {
+    "id": 24028,
+    "source": "كانت هاجر ماتزال صغيرة",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵀⴰⵊⴰⵔ ⵜⵎⵥⵥⵉⵢ ⵙⵓⵍ",
+    "start": "00:24:18,433",
+    "end": "00:24:19,500"
+  },
+  {
+    "id": 24029,
+    "source": "نحن لا نتناول الخبز وحده",
+    "target": "ⵏⴽⴽⵏⵉ ⵓⵔ ⴷⴰ ⵏⵛⵜⵜⴰ ⴰⵖⵔⵓⵎ ⵉ ⵡⴰⴹⵓ ⵏⵏⵙ",
+    "start": "00:23:35,000",
+    "end": "00:23:36,400"
+  },
+  {
+    "id": 24030,
+    "source": "من ضروري أن تتوفر على جهاز قياس السكر بالمنزل",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵖⵓⵔⴽ ⵢⵉⵍⵉ ⵡⴰⵍⵍⴰⵍ ⵏ ⵓⵙⵜⴰⵍ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵓⵅⵅⴰⵎ",
+    "start": "00:23:31,640",
+    "end": "00:23:33,600"
+  },
+  {
+    "id": 24031,
+    "source": "ليس فيها الجميل فقط",
+    "target": "ⵓⵔ ⴷⵉⴳⵙ ⵉⵍⵍⵉ ⵖⴰⵙ ⴰⴼⴰⵍⴽⴰⵢ",
+    "start": "00:11:40,480",
+    "end": "00:11:42,720"
+  },
+  {
+    "id": 24032,
+    "source": "الجراحة عبارة عن عملية بسيطة يقومون بإزالة المرارة",
+    "target": "ⴰⴼⵍⴰⵢ ⵉⴳⴰ ⵖⴰⵙ ⵢⴰⵜ ⵜⵎⵀⵍⵜ ⵜⴰⴼⵔⴰⵔⵜ ⴷⴰ ⴷⵉⴳⵙ ⵜⵜⴽⴽⵙⵏ ⴰⵥⵉ",
+    "start": "00:15:03,360",
+    "end": "00:15:08,360"
+  },
+  {
+    "id": 24033,
+    "source": "تم نندم على ذلك",
+    "target": "ⵉⵍⵎⵎⴰ ⵢⵉⴳⵯⵕⵉⵥ ⵓⵢⴰⵏⵏ",
+    "start": "00:15:54,040",
+    "end": "00:15:55,960"
+  },
+  {
+    "id": 24034,
+    "source": "ماذا يتوجب علي فعله",
+    "target": "ⵎⴰⵢⴷ ⵖⵉⴼⵉ ⵉⵍⵍⴰⵏ ⴰⴷ ⵜ ⵙⴽⵔⵖ",
+    "start": "00:20:25,360",
+    "end": "00:20:27,520"
+  },
+  {
+    "id": 24035,
+    "source": "أطلب منها تحاليل فقر الدم أو تحاليل السكر",
+    "target": "ⴷⴰ ⴰⵙ ⵙⵙⵓⵜⵓⵔⵖ ⵜⵉⵚⵍⴰⴹ ⵏ ⵓⵏⵓⵙⵔⵓ ⵏ ⵉⴷⴰⵎⵎⵏ ⵏⵖ ⵜⵉⵚⵍⴰⴹ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:06:03,280",
+    "end": "00:06:08,160"
+  },
+  {
+    "id": 24036,
+    "source": "وفيها الطعام المتبقي",
+    "target": "ⴷ ⴷⵉⴳ ⴰⵎⵜⵛⵓ ⵢⴰⴳⵓⵔⵏ",
+    "start": "00:23:07,480",
+    "end": "00:23:09,240"
+  },
+  {
+    "id": 24037,
+    "source": "الحل هو أن نبني شكلا من التواصل بيننا",
+    "target": "ⴰⴼⵙⵙⴰⵢ ⵉⴳⴰ ⵜ ⴰⴷ ⵏⵥⴽⵓ ⴽⵔⴰ ⵏ ⵡⴰⵏⴰⵡ ⵏ ⵓⵎⵢⴰⵡⴰⴹ ⴳⵔⴰⵜⵏⵖ",
+    "start": "00:46:27,400",
+    "end": "00:46:36,720"
+  },
+  {
+    "id": 24038,
+    "source": "و لكن هناك حيل",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏⵜ ⵜⵅⴱⴰⵔⵊⵉⵢⵉⵏ",
+    "start": "00:23:24,480",
+    "end": "00:23:26,520"
+  },
+  {
+    "id": 24039,
+    "source": "أو ما نطقت به",
+    "target": "ⵏⵖ ⴷ ⴰⵢⵍⵍⵉ ⵜⵏⵏⵉⴷ",
+    "start": "00:27:19,040",
+    "end": "00:27:20,880"
+  },
+  {
+    "id": 24040,
+    "source": "الخصام و الصراع مع الناس",
+    "target": "ⴰⴷⴷⴰⵢ ⵜⵙⵔⵙⴷ ⵜⴰⴷⴼⴼⴰⵙⵜ ⵜⴰⵣⴳⵣⴰⵡⵜ ⴷⴷⴰⵡ ⵏ ⵓⵙⵉⴷⴷ ⴰⵎⵍⵍⴰⵍ",
+    "start": "00:03:03,320",
+    "end": "00:03:06,920"
+  },
+  {
+    "id": 24041,
+    "source": "لهذا من الأفضل أن يبتعد الإنسان عن هذه الأشياء",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⵢⵓⴼ ⴰⴷ ⵢⴰⵏⴼ ⵓⴼⴳⴰⵏ ⵉ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:29:57,440",
+    "end": "00:29:59,640"
+  },
+  {
+    "id": 24042,
+    "source": "و يتناولونها",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵙⵙⵎⵔⴰⵙⵏ",
+    "start": "00:01:26,880",
+    "end": "00:01:27,560"
+  },
+  {
+    "id": 24043,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⴽ",
+    "start": "00:01:58,680",
+    "end": "00:01:59,520"
+  },
+  {
+    "id": 24044,
+    "source": "من الصعب أن تستمر في المجال كل هذه المدة",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵜⵙⵎⴷⴷ ⴳ ⵢⵉⴳⵔ ⵜⵉⵣⵉ ⴰⴷ ⴰⴽⴽⵯ",
+    "start": "00:23:47,360",
+    "end": "00:23:49,960"
+  },
+  {
+    "id": 24045,
+    "source": "لا نستطيع أن نستغني عنها",
+    "target": "ⵓⵔ ⵏⵣⵎⵉⵔ ⴰⴷ ⵜ ⵏⴼⵍ",
+    "start": "00:25:19,480",
+    "end": "00:25:21,320"
+  },
+  {
+    "id": 24046,
+    "source": "ويمكن أن يحتوي على فيتامين يضرها",
+    "target": "ⴷ ⵉⵖⵉⵢ ⴰⴷ ⵢⴰⵎⵓ ⴽⵔⴰ ⵏ ⵓⴼⵉⵜⴰⵎⵉⵏ ⵏⵏⴰ ⵔⴰⴷ ⵜⵜ ⵉⴽⵯⵎⵉ",
+    "start": "00:09:26,240",
+    "end": "00:09:33,280"
+  },
+  {
+    "id": 24047,
+    "source": "لأنه يفقد نسبة ضئيلة منها",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⵉⵣⵍⵍⵓ ⵢⴰⵜ ⵜⵎⵏⵛⴽⵜ ⵉⴷⵔⵓⵙⵏ ⵣⴰⵢⵙⵏ",
+    "start": "00:14:42,880",
+    "end": "00:14:46,280"
+  },
+  {
+    "id": 24048,
+    "source": "أو شربها مع الماء",
+    "target": "ⵏⵖ ⴰⴷ ⵜⵏ ⵙⵡⵏ ⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:17:36,520",
+    "end": "00:17:37,440"
+  },
+  {
+    "id": 24049,
+    "source": "ويتم بيعها",
+    "target": "ⵉⵍⵎⵎⴰ ⵣⵣⵏⵣⵏ ⵜⵜ",
+    "start": "00:25:55,800",
+    "end": "00:25:56,880"
+  },
+  {
+    "id": 24050,
+    "source": "يمكن أن نقدم فكرة أخرى للمشاهدين",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵏⴼⴽ ⵜⴰⵙⵡ��ⵏⴳⵎⵜ ⵢⴰⴹⵏⵉⵏ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:31:40,320",
+    "end": "00:31:42,920"
+  },
+  {
+    "id": 24051,
+    "source": "دمتم بخير",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴳ ⵡⴰⴼⵓⵍⴽⵉ",
+    "start": "00:48:38,880",
+    "end": "00:48:39,880"
+  },
+  {
+    "id": 24052,
+    "source": " الذين يتناولون السكريات بكميات كبيرة",
+    "target": "ⵡⵉⵏⵏⴰ ⵉⵜⵜⴻⵜⵜⴰⵏ ⵉⵙⴽⴽⵯⴰⵔⵏ ⵙ ⵜⵓⴳⵜⵜ",
+    "start": "00:45:33,080",
+    "end": "00:45:37,440"
+  },
+  {
+    "id": 24053,
+    "source": "ويعانين من سكري الحمل",
+    "target": "ⴷⴰ ⵖⵓⵔⵙⵏⵜ ⴰⵙⴽⴽⵯⴰⵔ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:29:32,440",
+    "end": "00:29:34,200"
+  },
+  {
+    "id": 24054,
+    "source": "وفي العيد تحضر المقليات بكثرة",
+    "target": "ⴷ ⴷⵉ ⵜⴼⵓⴳⵍⴰ ⴷⴰ ⵉⵜⵜⵎⵓⵜⵜⵓⴳ ⵎⴰ ⵉⵙⵍⵉⵏ ⵙ ⵡⴰⵟⵟⴰⵚ",
+    "start": "00:14:43,800",
+    "end": "00:14:45,840"
+  },
+  {
+    "id": 24055,
+    "source": "ونصوم بعد الغذاء لنتناول الفطور معهم",
+    "target": "ⵏⴰⵥⵓⵎ ⴹⴰⵕⵜ ⵏ ⵉⵎⴽⵍⵉ ⵃⵎⴰ ⴰⴷ ⵏⵖⵓⵊⵊⵔ ⴰⴽⵉⴷⵙⵏ",
+    "start": "00:02:39,440",
+    "end": "00:02:44,040"
+  },
+  {
+    "id": 24056,
+    "source": "فهل سينقص الطعام في رمضان ؟",
+    "target": "ⵉⵙ ⵔⴰⴷ ⵉⵏⵏⵓⵙⵔⵓ ⵓⵎⵜⵛⵓ ⴳ ⵕⵎⴹⴰⵏ ?",
+    "start": "00:23:16,080",
+    "end": "00:23:18,440"
+  },
+  {
+    "id": 24057,
+    "source": "و أيضا مجال الفن و الإعلام",
+    "target": "ⴷ ⴰⵡⴷ ⵉⴳⵔ ⵏ ⵜⵥⵓⵕⵉ ⴷ ⵓⵙⵏⵖⵎⵙ",
+    "start": "00:02:07,160",
+    "end": "00:02:09,720"
+  },
+  {
+    "id": 24058,
+    "source": "أتمنى أن تعجب جميع مشاهدينا الأعزاء",
+    "target": "ⴰⵔ ⵙⵙⵉⵜⵉⵎⵖ ⴰⴷ ⵜⵙⵙⵓⵙⵎ ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⴰⴽⴽⵯ ⵉⵥⵉⵍⵏ",
+    "start": "00:38:48,400",
+    "end": "00:38:50,800"
+  },
+  {
+    "id": 24059,
+    "source": "هذا هو المشكل",
+    "target": "ⵡⴰⴷ ⴰ ⵉⴳⴰⵏ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:29:56,120",
+    "end": "00:29:57,560"
+  },
+  {
+    "id": 24060,
+    "source": "نضيف القليل من الزبدة",
+    "target": "ⵏⵔⵏⵓ ⵉⵎⵉⴽⴽ ⵏ ⵜⵓⴷⵉⵜ",
+    "start": "00:34:18,760",
+    "end": "00:34:22,040"
+  },
+  {
+    "id": 24061,
+    "source": "بالرغم أنه لا يتقبل في تلك المرحلة",
+    "target": "ⵎⵇⵇⴰⵔ ⵓⵔ ⴷⴰ ⵉⵜⵜⴷⴳⵉ ⴳ ⵜⴼⵔⴽⵜ ⴰⵏⵏ",
+    "start": "00:33:10,000",
+    "end": "00:33:11,160"
+  },
+  {
+    "id": 24062,
+    "source": "وعندما يحدث المشكل",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵎⵙⴰⵔ ⵓⵎⵓⴽⵔⵉⵙ",
+    "start": "00:22:36,400",
+    "end": "00:22:37,920"
+  },
+  {
+    "id": 24063,
+    "source": "وهدفنا الوصل لمرحلة",
+    "target": "ⴷ ⵓⵡⵜⵜⴰⵙ ⵏⵏⵖ ⵉⴳⴰ ⵜ ⴰⴷ ⵏⴰⵡⴹ ⵢⴰⵜ ⵜⴼⵔⴽⵜ",
+    "start": "00:07:54,320",
+    "end": "00:07:57,120"
+  },
+  {
+    "id": 24064,
+    "source": "تاضا هي عادة أمازيغية قديمة",
+    "target": "ⵜⴰⴹⴰ ⵜⴳⴰ ⵜⴰⵎⵢⵓⵔⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⵜⴰⵇⴱⵓⵔⵜ",
+    "start": "00:13:26,120",
+    "end": "00:13:27,280"
+  },
+  {
+    "id": 24065,
+    "source": "السب هو أن تسب أعراض الناس",
+    "target": "ⴰⵔⴳⴰⵎ ⵉⴳⴰ ⴰⴷ ⵜⵔⴳⵎⴷ ⴰⴷⴷⵓⵔ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:27:24,520",
+    "end": "00:27:27,360"
+  },
+  {
+    "id": 24066,
+    "source": "مشكل عدم القدرة على المشي",
+    "target": "ⴰⵎⵓⴽⵔⵉⵙ ⵏ ⵜⴰⵔ ⵜⴰⵥⴹⴰⵕⵜ ⵏ ⵓⵣⵉⴳⵣ",
+    "start": "00:13:48,880",
+    "end": "00:13:52,520"
+  },
+  {
+    "id": 24067,
+    "source": "مثلا سأتخذ قرارا بإنفاق الكثير من المال",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⵔⴰⴷ ⵖⵜⵙⵖ ⴰⴷ ⵖⵣⴷⵖ ⵜⵓⴳⵜⵜ ⵏ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:30:21,640",
+    "end": "00:30:28,040"
+  },
+  {
+    "id": 24068,
+    "source": "لكن يكثرون من إستخدام التوابل",
+    "target": "ⵎⴰⵛⴰ ⴷⴰ ⵙⵙⵉⴳⵓⵜⵏ ⴰⵙⵎⵔⵙ ⵏ ⵉⵙⵓⴼⴰⵔ",
+    "start": "00:22:58,800",
+    "end": "00:23:00,320"
+  },
+  {
+    "id": 24069,
+    "source": "هناك من يطلق عليه بالأمازيغية ’’تقريانت‘‘",
+    "target": "ⵉⵍⵍⴰ ⵎⴰⵢⴷ ⴰⵙ ⵉⵜⵜⵉⵏⵉⵏ ⵙ ⵜⵎⴰⵣⵉⵖⵜ ’’ⵜⴰⵇⵔⵢⴰⵏⵜ‘‘",
+    "start": "00:09:01,640",
+    "end": "00:09:03,680"
+  },
+  {
+    "id": 24070,
+    "source": "وهذا يمكن أن يسبب مشاكل كبرى على المدى البعيد",
+    "target": "ⴷ ⵓⵢⴰⴷ ⵉⵣⵎⵔ ⴰⴷ ⵉⵙⵔⵓⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵉⵎⵇⵔⴰⵏⵏ ⴳ ⵓⵣⵎⵣ ⵢⴰⴳⴳⵓⴳⵏ",
+    "start": "00:07:56,400",
+    "end": "00:08:02,120"
+  },
+  {
+    "id": 24071,
+    "source": "بشرب الماء",
+    "target": "ⵙ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵎⴰⵏ",
+    "start": "00:26:12,680",
+    "end": "00:26:13,760"
+  },
+  {
+    "id": 24072,
+    "source": "لنرفقها بجراد البحر",
+    "target": "ⴰⴷ ⵜⵜ ⵏⵙⵎⵓⵏ ⴰⴽⴷ ⵜⵎⵓⵔⵖⵉ ⵏ ⵢⵉⵍⵍ",
+    "start": "00:41:11,040",
+    "end": "00:41:12,320"
+  },
+  {
+    "id": 24073,
+    "source": "يجب أن نتناول كل شيء",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵛⵛ ⴽⵔⴰⵢⴳⴰⵜⵜ ⵜⴰⵖⴰⵡⵙⴰ",
+    "start": "00:06:34,280",
+    "end": "00:06:35,680"
+  },
+  {
+    "id": 24074,
+    "source": "يمكن أن تزيد الوزن",
+    "target": "ⵜⵥⴹⴰⵕⴷ ⴰⴷ ⵜⵙⵏⵔⵏⵉⴷ ⴰⵙⵜⴰⵍ",
+    "start": "00:24:33,280",
+    "end": "00:24:35,080"
+  },
+  {
+    "id": 24075,
+    "source": "سواء بالجانب القانوني و عدة جوانب أخرى",
+    "target": "ⵣⵓⵏ ⴷ ⴳ ⵓⵙⴳⴰ ⵓⵍⴳⵉⵏ ⴷ ⵎⵏⵏⴰⵡ ⵉⵙⴳⵉⵡⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:30:43,360",
+    "end": "00:30:47,960"
+  },
+  {
+    "id": 24076,
+    "source": "سننتقل الآن لتحضيرها",
+    "target": "ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⴷⵖⵉ ⵙ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:34:35,400",
+    "end": "00:34:36,960"
+  },
+  {
+    "id": 24077,
+    "source": "لهذا يجب ألا نحضر عدة أصناف من الأكل",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵓⵔ ⵉⵇⵇⴰⵏ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵎⵏⵏⴰⵡ ⵡⴰⵏⴰⵡⵏ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:44:29,320",
+    "end": "00:44:32,760"
+  },
+  {
+    "id": 24078,
+    "source": "يجب أن نتعامل معهم كلينا و نخرج معهم",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⴷⵙⵏ ⵏⵎⵔⴰⵔⴰ ⵙ ⵙⵉⵏ ⴷ ⴰⴷ ⴷⵉⵙⵏ ⵏⵜⵜⴼⴼⵖ",
+    "start": "00:30:54,280",
+    "end": "00:30:58,440"
+  },
+  {
+    "id": 24079,
+    "source": "فهو سيعرف أنه لا يشتري لإبنه عصير الفواكه",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⵉⵙⵙⵏ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⵉⵙⵙⴰⵖ ⵉ ⵢⵉⵡⵉⵙ ⵓⵥⵥⵉⵎ ⵏ ⵉⴳⵓⵎⵎⴰ",
+    "start": "00:45:49,920",
+    "end": "00:45:52,480"
+  },
+  {
+    "id": 24080,
+    "source": " بعد ذلك سنعود لنريكم طريقة قليها",
+    "target": "ⵉⵍⵎⵎⴰ ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⴰⵡⵏ ⵏⵎⵍ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵉⵙⵏⵡⵉ ⵏⵏⵙ",
+    "start": "00:38:25,520",
+    "end": "00:38:30,520"
+  },
+  {
+    "id": 24081,
+    "source": "هذا يمكن ألا نتناوله",
+    "target": "ⵡⴰⴷ ⵏⵣⵎⵔ ⴰⴷ ⵜ ⵓⵔ ⵏⵛⵛ",
+    "start": "00:20:19,080",
+    "end": "00:20:20,360"
+  },
+  {
+    "id": 24082,
+    "source": "ليس لزيت الزيتون دور كبير",
+    "target": "ⵓⵔ ⵖⵓⵔ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵣⵎⵎⵓⵔ ⴽⵔⴰ ⵏ ⵜⵎⵍⵉⵍⵜ ⵉⵅⴰⵜⵔⵏ",
+    "start": "00:18:35,920",
+    "end": "00:18:39,840"
+  },
+  {
+    "id": 24083,
+    "source": "تشارك في المعارض الوطنية تم المعارض الدولية",
+    "target": "ⴷⴰ ⴷⵔⵔⵓⵏⵜ ⴳ ⵉⵙⴼⵙⴰⵔ ⵉⵏⴰⵎⵓⵔⵏ ⵉⵍⵎⵎⴰ ⵉⴳⵔⴰⵖⵍⴰⵏⵏ",
+    "start": "00:27:45,480",
+    "end": "00:27:49,080"
+  },
+  {
+    "id": 24084,
+    "source": " نتابع أعمال مجموعة من الجمعيات",
+    "target": "ⴷⴰ ⵏⵜⵜⴹⴼⵕ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵢⴰⵜ ⵜⴳⵔⵓⵎⵎⴰ ⵏ ⵜⵎⵙⵎⵓⵏⵉⵏ",
+    "start": "00:25:07,040",
+    "end": "00:25:09,280"
+  },
+  {
+    "id": 24085,
+    "source": "يجب أن يحتضن من طرف والديه وليس الشارع",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜ ⵙⵏⴱⴳⵉⵏ ⵉⵎⴰⵔⴰⵡⵏ ⵏⵏⵙⵏ ⵓⵔ ⴷ ⴰⵙⵓⴽ",
+    "start": "00:15:56,880",
+    "end": "00:15:59,160"
+  },
+  {
+    "id": 24086,
+    "source": "ذكرت الرحمة يا أستاذة جميلة",
+    "target": "ⵜⴱⴷⵔⴷ ⵜⴰⵎⵍⵍⴰ ⴰ ⵜⴰⵙⵍⵎⴰⴷⵜ ⵊⴰⵎⵉⵍⴰ",
+    "start": "00:27:00,440",
+    "end": "00:27:02,360"
+  },
+  {
+    "id": 24087,
+    "source": "تم إعادة ترميمها و جعلها كما كانت من قبل",
+    "target": "ⵜⵙⵓⴽⵏⴰⵏ, ⵓⵔⵔⵉⵏ ⵉⵎⴽⵍⵍⵉ ⵢⴰⴷⵍⵍⵉ ⴳⴰⵏ",
+    "start": "00:29:48,320",
+    "end": "00:29:52,800"
+  },
+  {
+    "id": 24088,
+    "source": "و أيضا بين الفطور و السحور",
+    "target": "ⴷ ⴰⵡⴷ ⴳⵔ ⵓⵖⵓⵊⵊⵔ ⴷ ⵜⵏⵉⵔⵜ",
+    "start": "00:17:07,300",
+    "end": "00:17:10,800"
+  },
+  {
+    "id": 24089,
+    "source": "و الفلفل الأسود، الملح",
+    "target": "ⴷ ⵍⴱⵥⴰⵕ, ⵜⵉⵙⵏⵜ",
+    "start": "00:38:17,680",
+    "end": "00:38:20,400"
+  },
+  {
+    "id": 24090,
+    "source": "كما نعرف أنه في شهر رمضان",
+    "target": "ⵎⴽⵍⵍⵉ ⵏⵙⵙⵏ ⵎⴰⵙ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:23:46,240",
+    "end": "00:23:47,520"
+  },
+  {
+    "id": 24091,
+    "source": " بين الساعة العاشرة والواحدة",
+    "target": "ⵊⴰⵔ ⵜⴰⵙⵔⴰⴳⵜ ⵜⵉⵙⵙ ⵎⵔⴰⵡⵜ ⴷ ⵜⵎⵣⵡⴰⵔⵓⵜ",
+    "start": "00:31:01,880",
+    "end": "00:31:04,080"
+  },
+  {
+    "id": 24092,
+    "source": "فالجبس الطبي صعب على الأشخاص الكبار",
+    "target": "ⴰⵛⴽⵓ ⵍⴳⴱⵚ ⴰⵎⵙⵏⵉⵊⵊⵉ ⵉⵎⵔⴰ ⵖⴼ ⵎⴷⴷⵏ ⵎⵇⵇⵓⵔⵏⵉⵏ",
+    "start": "00:09:49,600",
+    "end": "00:09:53,760"
+  },
+  {
+    "id": 24093,
+    "source": "نتناول البطاطس المقلية أو نأكل الوجبات السريعة",
+    "target": "ⴷⴰ ⵏⵛⵜⵜⴰ ⴱⴰⵟⴰⵟⴰ ⵉⵙⵍⵉⵏ ⵏⵖ ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵜⵉⵔⴰⵎ ⵜⵓⴷⵔⵉⴼⵉⵏ",
+    "start": "00:04:38,400",
+    "end": "00:04:42,400"
+  },
+  {
+    "id": 24094,
+    "source": "يمكن لذلك أن يوصله لمراحل خطيرة",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⵢⴰⵏⵏ ⴰⴷ ⵜ ⵉⵙⵙⵍⴽⵎ ⵉ ⵜⴼⵔⴽⵉⵡⵉⵏ ⵜⵉⵎⵉⵣⴰⵢⵉⵏ",
+    "start": "00:47:51,920",
+    "end": "00:47:56,240"
+  },
+  {
+    "id": 24095,
+    "source": "سنقوم بتسخين القدر",
+    "target": "ⵔⴰⴷ ⵏⵙⵙⵔⵖ ⴰⵜⵍⴼⵓⵙ",
+    "start": "00:27:03,200",
+    "end": "00:27:04,920"
+  },
+  {
+    "id": 24096,
+    "source": "بل يتناول الخضر و اللحم",
+    "target": "ⵎⴰⵛⵛ ⴰⴷ ⵉⵛⵜⵜⴰ ⵉⵛⴰⴽⴰⵏ ⴷ ⵜⴼⵉⵢⵉ",
+    "start": "00:05:16,566",
+    "end": "00:05:23,433"
+  },
+  {
+    "id": 24097,
+    "source": "ذكرت، أنه يتناول وجبة العشاء",
+    "target": "ⵜⴱⴷⵔⴷ, ⵎⴰⵙ ⴷⴰ ⵉⵜⵜⴻⵜⵜⴰ ⵉⵎⵏⵙⵉ",
+    "start": "00:30:26,640",
+    "end": "00:30:28,920"
+  },
+  {
+    "id": 24098,
+    "source": "لأنه يعاني حالة إكتئاب",
+    "target": "ⴰⵛⴽⵓ ⵉⵍⵍⴰ ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵓⵏⵏⵓⴽⵎⵓ",
+    "start": "00:31:30,080",
+    "end": "00:31:31,720"
+  },
+  {
+    "id": 24099,
+    "source": "لا يشكل أي خطورة على الهواء عندما يحترق",
+    "target": "ⵓⵔ ⴷⴰ ⵉⵜⵜⴳⴳⴰ ⴽⵔⴰ ⵏ ⵉⵎⵉⵣⵉ ⵖⴼ ⵓⵣⵡⵓ ⴰⴷⴷⴰⵢ ⵉⴽⵎⴹ",
+    "start": "00:04:44,000",
+    "end": "00:04:50,880"
+  },
+  {
+    "id": 24100,
+    "source": "في حلقة اليوم من برنامجكم تاونزا",
+    "target": "ⴳ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⴳ ⵓⵖⴰⵡⴰⵙ ⵏⵏⵓⵏ ⵜⴰⵡⵏⵣⴰ",
+    "start": "00:00:54,760",
+    "end": "00:00:56,600"
+  },
+  {
+    "id": 24101,
+    "source": "الأشخاص في عمره طوروا أنفسهم",
+    "target": "ⵎⴷⴷⵏ ⴳ ⵓⵡⵜⴰⵢ ⵏⵏⵙ ⵙⵏⴼⵍⵉⵏ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏ",
+    "start": "00:11:47,320",
+    "end": "00:11:52,400"
+  },
+  {
+    "id": 24102,
+    "source": "هناك نقطة أخرى",
+    "target": "ⵜⵍⵍⴰ ⵢⴰⵜ ⵜⵇⵉⴼⵉⵜ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:06:30,720",
+    "end": "00:06:31,800"
+  },
+  {
+    "id": 24103,
+    "source": "إلى غير ذلك",
+    "target": "ⴷ ⵡⵉⵢⵢⴰⴹ",
+    "start": "00:06:23,440",
+    "end": "00:06:24,000"
+  },
+  {
+    "id": 24104,
+    "source": "كيف ذلك ؟",
+    "target": "ⵙ ⵎⴰⵏⵎⴽ ?",
+    "start": "00:43:11,120",
+    "end": "00:43:11,600"
+  },
+  {
+    "id": 24105,
+    "source": "من موالدي 1997",
+    "target": "ⵍⵓⵍⵖ ⴳ ⵓⵙⴳⴳⵯⴰⵙ ⵏ 1997",
+    "start": "00:23:20,040",
+    "end": "00:23:22,200"
+  },
+  {
+    "id": 24106,
+    "source": "ونعرف موضوع الروبورتاج",
+    "target": "ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴷⴰ ⵜⵜⵖⴰⵍⵏ ⵎⴷⴷⵏ",
+    "start": "00:00:22,560",
+    "end": "00:00:23,760"
+  },
+  {
+    "id": 24107,
+    "source": "يمكن وضع مكعب المرق",
+    "target": "ⵜⵣⵎⵔⵎ ⴰⴷ ⵏⵏ ⵜⴳⵎ ⴰⵣⵇⵇⴰ ⵏ ⵜⵢⵎⵉ",
+    "start": "00:34:31,480",
+    "end": "00:34:32,720"
+  },
+  {
+    "id": 24108,
+    "source": "أو يتعالج منها بطريقة سلبية",
+    "target": "ⵏⵖ ⴰⴷ ⵙⴳⵉⵙ ⵉⵊⵊⵉ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⵜⵓⵣⴷⵉⵔⵜ",
+    "start": "00:34:26,560",
+    "end": "00:34:28,760"
+  },
+  {
+    "id": 24109,
+    "source": " وكأسا من اللبن أو الحليب",
+    "target": "ⴷ ⵓⴽⴰⵙ ⵏ ⵓⵖⵓ ⵏⵖ ⴰⴽⵯⴼⴰⵢ",
+    "start": "00:29:12,960",
+    "end": "00:29:14,920"
+  },
+  {
+    "id": 24110,
+    "source": "عند أذان المغرب يتناول الشخص الأكل الحلو",
+    "target": "ⴳ ⵓⵖⵓⵔⵉ ⵏ ⵜⵉⵏⵡⵓⵜⵛⵉ ⴷⴰ ⵉⵛⵜⵜⴰ ⵓⴼⴳⴰⵏ ⴰⵎⵜⵛⵓ ⵉⵎⵎⵉⵎⵏ",
+    "start": "00:22:21,040",
+    "end": "00:22:26,880"
+  },
+  {
+    "id": 24111,
+    "source": "يمكن مزجه بالقهوة",
+    "target": "ⵏⵣⵎⵔ ⴰⴷ ⵜ ⵏⵙⵎⵔⴽⵙ ⴰⴽⴷ ⵍⵇⵀⵡⴰ",
+    "start": "00:10:25,840",
+    "end": "00:10:29,280"
+  },
+  {
+    "id": 24112,
+    "source": "ونفس الشيء بالنسبة للأم وإبنتها",
+    "target": "ⴷ ⵎⴽⴰⵏⵏ ⴷ ⵜⵢⵎⵎⴰⵜ ⴷ ⵉⵍⵍⵉⵙ",
+    "start": "00:22:35,400",
+    "end": "00:22:37,680"
+  },
+  {
+    "id": 24113,
+    "source": "أن تهتم بهذا الجانب الثقافي و الجانب الفني",
+    "target": "ⴰⴷ ⵔⴰⵔⵏⵜ ⵜⴰⵢⵏⵉⵜ ⵉ ⵢⵉⴳⵔ ⴰⴷ ⴰⴷⵍⵙⴰⵏ ⴷ ⵢⵉⴳⵔ ⴰⵥⵓⵕⴰⵏ",
+    "start": "00:17:44,440",
+    "end": "00:17:49,840"
+  },
+  {
+    "id": 24114,
+    "source": "ذكرت أن الألم يظهر فجأة",
+    "target": "ⵜⴱⴷⵔⴷ ⵎⴰⵙ ⴷ ⴰⵏⴳⴰⵥ ⴷⴰ ⴷ ⵉⵜⵜⴰⴳⴳⵯⴰ ⵙ ⵜⵓⵥⵡⴰⵢⵜ",
+    "start": "00:05:34,400",
+    "end": "00:05:39,800"
+  },
+  {
+    "id": 24115,
+    "source": "أقولها للناس الذين يعيشون بالمناطق الجبلية و القرى",
+    "target": "ⴰⵔ ⵜ ⵜⵜⵉⵏⵉⵖ ⵉ ⵎⴷⴷⵏ ⴷⴷⵔⵏⵉⵏ ⴳ ⵜⵙⴳⵉⵡⵉⵏ ⵏ ⵉⴷⵔⴰⵔⵏ ⴷ ⵉⵙⵓⵏⵏ",
+    "start": "00:44:21,800",
+    "end": "00:44:27,480"
+  },
+  {
+    "id": 24116,
+    "source": "و هناك من تصفف الأطباق",
+    "target": "ⵉⵍⵉⵏⵜ ⵜⵉⵍⵍⵉ ⵉⵙⴳⴰⴷⴷⴰⵏ ⵉⴹⴱⵚⵉⵍⵏ",
+    "start": "00:09:18,080",
+    "end": "00:09:19,360"
+  },
+  {
+    "id": 24117,
+    "source": "لتعرفوا كيفية التحضير",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵎⴰⵎⴽⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ",
+    "start": "00:00:48,520",
+    "end": "00:00:49,960"
+  },
+  {
+    "id": 24118,
+    "source": "أحييك",
+    "target": "ⴰⵢⵢⵓⵣ ⵏⵏⵎ",
+    "start": "00:22:52,320",
+    "end": "00:22:52,800"
+  },
+  {
+    "id": 24119,
+    "source": "يمكن شرب الشاي الخفيف",
+    "target": "ⵏⵥⴹⴰⵕ ⴰⴷ ⵏⵙⵡ ⴰⵜⴰⵢ ⵉⴼⵙⵙⵓⵙⵏ",
+    "start": "00:06:09,100",
+    "end": "00:06:10,900"
+  },
+  {
+    "id": 24120,
+    "source": "النوع الأول نتناول من كل عنصر كمية قليلة",
+    "target": "ⴰⵏⴰⵡ ⴰⵎⵣⵡⴰⵔⵓ, ⴷⴰ ⵏⵜⵜⴻⵜⵜⴰ ⵙⴳ ⴽⵓ ⴰⴼⵔⴷⵉⵙ ⵢⴰⵜ ⵜⵙⵎⴽⵜⴰ ⵉⴷⵔⵓⵙⵏ",
+    "start": "00:08:23,280",
+    "end": "00:08:27,080"
+  },
+  {
+    "id": 24121,
+    "source": "يجب أن تتناول من جميع المجموعات الغذائية",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵛⵜⵜⴰⴷ ⵙⴳ ⵜⴳⵔⵓⵎⵎⵉⵡⵉⵏ ⴰⴽⴽⵯ ⵜⵉⵎⵙⴰⴷⵓⵔⵉⵏ",
+    "start": "00:17:13,240",
+    "end": "00:17:18,560"
+  },
+  {
+    "id": 24122,
+    "source": "لأننا نأكل في السحور كثيرا",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵛⵜⵜⴰ ⴱⴰⵀⵔⴰ ⴳ ⵙⵙⵃⵓⵔ",
+    "start": "00:08:02,960",
+    "end": "00:08:04,080"
+  },
+  {
+    "id": 24123,
+    "source": "لكن الحديد من مصدر حيواني لا يتأثر بشرب الشاي",
+    "target": "ⵎⴰⵛⴰ ⵓⵣⵣⴰⵍ ⵏ ⵓⵙⴰⴳⵎ ⴰⵎⵓⴷⵔⴰⵏ ⵓⵔ ⴷⴰ ⵉⵜⵜⵓⵣⵔⵉⵔ ⵙ ⵜⵉⵙⵙⵉ ⵏ ⵡⴰⵜⴰⵢ",
+    "start": "00:32:11,680",
+    "end": "00:32:17,680"
+  },
+  {
+    "id": 24124,
+    "source": "حتى يذهبن للبوادي",
+    "target": "ⴰⵔⴷ ⴷⴷⵓⵏⵜ ⵙ ⵓⵙⵓⵏⵏ",
+    "start": "00:27:45,320",
+    "end": "00:27:46,800"
+  },
+  {
+    "id": 24125,
+    "source": "شكرا لك أيضا",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ ⴰⵡⴷ ⴽⵎⵎⵉ",
+    "start": "00:45:45,200",
+    "end": "00:45:46,160"
+  },
+  {
+    "id": 24126,
+    "source": "لكي نقلل من نكهة الخردل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵙⵉⴷⵔⵓⵙ ⵜⵓⵎⵏⵜ ⵏ ⵓⴽⵕⴽⴰⵥ",
+    "start": "00:38:31,680",
+    "end": "00:38:34,000"
+  },
+  {
+    "id": 24127,
+    "source": "99 في المئة يشفى من مرض إلتهاب ��لكبد’’س‘‘",
+    "target": "99 ⴳ ⵜⵎⵉⴹⵉ ⴷⴰ ⵉⵜⵜⵊⵊⵉ ⵙⴳ ⵡⴰⵟⵟⴰⵏ ⵏ ⵓⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⵛ‘‘",
+    "start": "00:42:41,800",
+    "end": "00:42:43,480"
+  },
+  {
+    "id": 24128,
+    "source": "حاليا الرجل يعمل 8 ساعات في المكتب",
+    "target": "ⵖⵉⵍⴰ ⴰⵔⴳⴰⵣ ⴷⴰ ⵉⵙⵡⵓⵔⵉⵢ 8 ⵜⵙⵔⴰⴳⵉⵏ ⴳ ⵓⵙⵉⵔⴰ",
+    "start": "00:17:30,640",
+    "end": "00:17:36,200"
+  },
+  {
+    "id": 24129,
+    "source": "تكون جاهزة",
+    "target": "ⴷⴰ ⵜⵜⵎⵓⵜⵜⵓⴳⵏⵜ",
+    "start": "00:14:10,880",
+    "end": "00:14:11,720"
+  },
+  {
+    "id": 24130,
+    "source": "يكون لون الوجه شاحبا",
+    "target": "ⴷⴰ ⵉⵜⵜⵉⵡⵔⵉⵖ ⵓⴽⵍⵓ ⵏ ⵡⵓⴷⵎ",
+    "start": "00:21:14,840",
+    "end": "00:21:16,160"
+  },
+  {
+    "id": 24131,
+    "source": "الموجهون الآن يتخصصون في الأبوين",
+    "target": "ⵉⵎⵙⵡⴰⵍⴰⵜⵏ ⵖⵉⵍⴰ ⴷⴰ ⵥⵍⴰⵢⵏ ⴳ ⵉⵎⴰⵔⴰⵡⵏ",
+    "start": "00:32:15,600",
+    "end": "00:32:19,480"
+  },
+  {
+    "id": 24132,
+    "source": "ونترك الأعمال تتراكم",
+    "target": "ⵏⴰⵊⵊ ⵜⵉⵡⵓⵔⵉⵡⵉⵏ ⴰⴷ ⴳⴳⵓⴷⵉⵏⵜ",
+    "start": "00:16:32,080",
+    "end": "00:16:34,040"
+  },
+  {
+    "id": 24133,
+    "source": "أتمنى التوفيق لكل النساء العاملات في التعاونيات",
+    "target": "ⴷⴰ ⵙⵙⵉⵜⵉⵎⵖ ⴰⵎⵓⵔⵙ ⵉ ⵎⴰⵕⵕⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ ⵉⵙⵡⵓⵔⵉⵢⵏ ⴳ ⵜⵎⵢⴰⵡⴰⵙⵉⵏ",
+    "start": "00:44:13,360",
+    "end": "00:44:16,240"
+  },
+  {
+    "id": 24134,
+    "source": "ولكن يمكن إستعمالها في الطهي",
+    "target": "ⵎⴰⵛⴰ ⵏⵣⵎⵔ ⴰⴷ ⵜ ⵏⵙⵙⵎⵔⵙ ⴷⵉ ⵉⵙⵏⵡⵉ",
+    "start": "00:14:15,440",
+    "end": "00:14:17,880"
+  },
+  {
+    "id": 24135,
+    "source": "نتحدث عن جانب التوعية",
+    "target": "ⴰⵔ ⵏⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵙⴳⴰ ⵏ ⵓⵙⴼⵔⴽ",
+    "start": "00:15:34,680",
+    "end": "00:15:37,080"
+  },
+  {
+    "id": 24136,
+    "source": "أشكرك أيضا",
+    "target": "ⵜⵣⴷⵉ ⴰⵖ ⵜⵎⵢⴰⵇⵇⴰⵏⵜ ⴷ ⵜⵎⴰⵡⴰⵙⵜ ⵏ ⵜⴷⵓⵙⵉ",
+    "start": "00:02:04,440",
+    "end": "00:02:05,520"
+  },
+  {
+    "id": 24137,
+    "source": "الحمد لله رمضان رائع",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵕⵎⴹⴰⵏ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:45,560",
+    "end": "00:01:46,880"
+  },
+  {
+    "id": 24138,
+    "source": "و نتمنى أن يحل عليكم بالخير الوفير",
+    "target": "ⴳ ⵜⵣⵡⵉⵔⵉ ⵏⵔⴰ ⵢⴰⴷⵍⵍⵉ ⴰⴷ ⵏⵎⵓⵏ ⵖⴰⵙ",
+    "start": "00:01:18,920",
+    "end": "00:01:21,000"
+  },
+  {
+    "id": 24139,
+    "source": "من الجيد أن أدرس قراري من جميع الجوانب",
+    "target": "ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⵣⵔⵓⵖ ⵜⴰⵖⵜⴰⵙⵜ ⵉⵏⵓ ⵙⴳ ⵉⵙⴳⵉⵡⵏ ⴰⴽⴽⵯ",
+    "start": "00:29:11,760",
+    "end": "00:29:15,840"
+  },
+  {
+    "id": 24140,
+    "source": "فالمرأة أيضا تختار أن تتقبل هذا الوضع",
+    "target": "ⴰⵛⴽⵓ ⵜⴰⵎⵖⴰⵔⵜ ⴰⵡⴷ ⵏⵜⵜⴰⵜ ⴷⴰ ⵜⵙⵜⴰⵢ ⴰⴷ ⵜⴷⴳⴳⵉ ⴰⴷⴷⴰⴷ ⴰⴷ",
+    "start": "00:13:13,440",
+    "end": "00:13:17,360"
+  },
+  {
+    "id": 24141,
+    "source": "في شكل ’’تازرزيت‘‘",
+    "target": "ⴳ ⵜⵡⵉⵍⴰ ⵏ ’’ⵜⴰⵥⵕⵥⵉⵜ‘‘",
+    "start": "00:28:54,520",
+    "end": "00:28:55,600"
+  },
+  {
+    "id": 24142,
+    "source": "لإخراج الكولسترول نحو العروق",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜⵙⵙⵓⴼⵖ ⴰⴽⵓⵍⵉⵙⵜⵉⵔⵓⵍ ⵖⵔ ⵉⵥⵓⵕⴰⵏ",
+    "start": "00:24:44,160",
+    "end": "00:24:49,160"
+  },
+  {
+    "id": 24143,
+    "source": "بالنسبة لمن أزال المرارة",
+    "target": "ⵡⴰⵏⵏⴰ ⵉⴽⴽⵙⵏ ⴰⵥⵉ",
+    "start": "00:09:29,040",
+    "end": "00:09:30,120"
+  },
+  {
+    "id": 24144,
+    "source": "الذي حضرناه من قبل",
+    "target": "ⵍⵍⵉ ⵢⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ",
+    "start": "00:32:18,360",
+    "end": "00:32:19,040"
+  },
+  {
+    "id": 24145,
+    "source": "تحتاج للماء و المغنيزيوم و البوتاسيوم",
+    "target": "ⵢⵓⵙⵔ ⴰⵎⴰⵏ ⴷ ⵓⵎⴰⴳⵏⵉⵣⵢⵓⵎ ⴷ ⵓⴱⵓⵜⴰⵙⵢⵓⵎ",
+    "start": "00:13:07,920",
+    "end": "00:13:10,800"
+  },
+  {
+    "id": 24146,
+    "source": "هل من الجيد أن نمارس معها الرياضة ؟",
+    "target": "ⵉⵙ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⴷⵉⵙ ⵏⵙⴽⵔ ⵜ���ⵏⵏⵓⵏⵜ ?",
+    "start": "00:18:44,000",
+    "end": "00:18:47,480"
+  },
+  {
+    "id": 24147,
+    "source": "الآن سننتقل للأشخاص الذين يعانون",
+    "target": "ⵔⵅⵅⵓ ⵔⴰⴷ ⵏⵎⵎⴰⵜⵜⵉ ⵖⵔ ⵎⴷⴷⵏ ⵍⵍⵉ ⵖⵓⵔ",
+    "start": "00:16:41,520",
+    "end": "00:16:43,400"
+  },
+  {
+    "id": 24148,
+    "source": "في شهر رمضان",
+    "target": "ⵏⵓⵛⴽⴰ ⴷ ⴰⴷ ⵏⵖⵔ ⴰⴼⵍⴰⵢ ⴷⴰⵔ ⵎⴰⵙⵙ ⵄⴰⴷⵉⵍ ⴳ ⵓⵙⵖⵉⵎ ⵏ ⵜⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:01:57,840",
+    "end": "00:01:58,720"
+  },
+  {
+    "id": 24149,
+    "source": "فالمرأة منحها الله قوة",
+    "target": "ⵜⴰⵎⵖⴰⵔⵜ, ⵉⴼⴽⴰ ⴰⵙ ⵕⴱⴱⵉ ⵜⴰⴷⵓⵙⵉ",
+    "start": "00:11:39,240",
+    "end": "00:11:44,520"
+  },
+  {
+    "id": 24150,
+    "source": "يضيفون الصلصات فقط",
+    "target": "ⴷⴰ ⵔⵏⵏⵓⵏ ⵙⵙⵓⵙ ⵀⵍⵍⵉ",
+    "start": "00:38:10,120",
+    "end": "00:38:11,200"
+  },
+  {
+    "id": 24151,
+    "source": "عندما نقول رمضان",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⴰⵏⴼ ⵉ ⵓⵙⵍⴰⵢ ⴰⵎⵥⵥⴰⵕⵓⵕ",
+    "start": "00:02:16,560",
+    "end": "00:02:17,840"
+  },
+  {
+    "id": 24152,
+    "source": "في حالة إستئصال المرارة، يعيش حياة طبيعية",
+    "target": "ⴳ ⵡⴰⴷⴷⴰⴷ ⵏ ⵜⵓⴽⴽⵙⴰ ⵏ ⵡⴰⵥⵉ, ⴷⴰ ⵉⵜⵜⵉⴷⵉⵔ ⵜⵓⴷⵔⵜ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:14:27,640",
+    "end": "00:14:38,400"
+  },
+  {
+    "id": 24153,
+    "source": "ولا تذهبوا بعيدا",
+    "target": "ⴷ ⴰⴷ ⵏⵏ ⵓⵔ ⵜⴰⴳⴳⵓⴳⵎ",
+    "start": "00:00:46,640",
+    "end": "00:00:48,040"
+  },
+  {
+    "id": 24154,
+    "source": "من الأفضل أن تزور الطبيب",
+    "target": "ⵢⵓⴼ ⴰⴷ ⴷ ⵜⴽⴽ ⵖⵓⵔ ⵓⵎⵙⴳⵏⴰⴼ",
+    "start": "00:33:42,240",
+    "end": "00:33:43,360"
+  },
+  {
+    "id": 24155,
+    "source": "لهذا يجب ألا ننساها و أن نتذكرها دائما",
+    "target": "ⴰⵢⴰⵏⵏ ⴰ ⵖⴼ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵜⵜ ⵓⵔ ⵏⵜⵜⵓ ⴷ ⴰⴷ ⵜⵜ ⵉⴷ ⵏⴽⵜⵜⵉ ⴱⴷⴷⴰ",
+    "start": "00:33:59,800",
+    "end": "00:34:01,240"
+  },
+  {
+    "id": 24156,
+    "source": "نضيف ملعقة من الكليكوز",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵖⵏⵊⴰⵡⵜ ⵏ ⵓⴳⵍⵉⴽⵓⵣ",
+    "start": "00:32:39,000",
+    "end": "00:32:43,160"
+  },
+  {
+    "id": 24157,
+    "source": "كان الشعر الأمازيغي في الماضي محصورا في أحواش و أسايس",
+    "target": "ⵜⴽⴽⴰ ⵜⵜ ⵉⵏⵏ ⵜⵎⴷⵢⴰⵣⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ ⴳ ⵢⵉⵣⵔⵉ ⵜⵥⵍⵉ ⵙ ⵓⵃⵡⴰⵛ ⴷ ⵓⵙⴰⵢⵙ",
+    "start": "00:35:40,680",
+    "end": "00:35:45,080"
+  },
+  {
+    "id": 24158,
+    "source": "هذا التعود",
+    "target": "ⵜⴰⵎⵢⵓⵔⵜ ⴰⴷ",
+    "start": "00:27:37,200",
+    "end": "00:27:38,520"
+  },
+  {
+    "id": 24159,
+    "source": "مع الأسف، إختفت الظاهرة",
+    "target": "ⵙ ⵜⵎⴳⵕⵥⵉ, ⵜⵏⵖⵓⴱⴰ ⵜⵓⵎⴰⵏⵜ ⴰⴷ",
+    "start": "00:32:30,360",
+    "end": "00:32:32,800"
+  },
+  {
+    "id": 24160,
+    "source": "وأجد ديكور لصالون كبير",
+    "target": "ⴷ ⴷⴰ ⵜⵜⴰⴼⴰⵖ ⴰⴷⵍⴰⴳ ⵏ ⵢⴰⵜ ⵜⵎⵚⵕⵉⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ",
+    "start": "00:11:35,720",
+    "end": "00:11:40,640"
+  },
+  {
+    "id": 24161,
+    "source": "بكلام نستحي من قوله",
+    "target": "ⵙ ⵡⴰⵡⴰⵍ ⵏⵏⴰ ⵏⵃⵛⵛⵎ ⴰⴷ ⵜ ⵏⵉⵏⵉ",
+    "start": "00:27:31,560",
+    "end": "00:27:34,760"
+  },
+  {
+    "id": 24162,
+    "source": "لكي نتمم حديثنا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:42:07,000",
+    "end": "00:42:08,560"
+  },
+  {
+    "id": 24163,
+    "source": "و أن يكون شخصا حكيما و متعلما",
+    "target": "ⴷ ⴰⴷ ⵉⴳ ⴰⴼⴳⴰⵏ ⵓⵏⵥⵉⵥ ⴷ ⵉⵖⵔⴰⵏ",
+    "start": "00:28:52,760",
+    "end": "00:28:56,200"
+  },
+  {
+    "id": 24164,
+    "source": "أننا نقوم بالعكس في رمضان",
+    "target": "ⵎⴰⵙ ⴷⴰ ⵏⵙⴽⴰⵔ ⴰⵏⵎⴳⴰⵍ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:22:10,840",
+    "end": "00:22:12,920"
+  },
+  {
+    "id": 24165,
+    "source": "كما أشكرك الطاقم الذي أعده",
+    "target": "ⴷ ⴰⵔ ⵙⵏⵉⵎⵎⵉⵔⵖ ⵜⴰⵔⴰⴱⴱⵓⵜ ⵍⵍⵉ ⵜ ⵉⵙⵎⵓⵜⵜⴳⵏ",
+    "start": "00:21:51,000",
+    "end": "00:21:52,700"
+  },
+  {
+    "id": 24166,
+    "source": "والغداء و العشاء",
+    "target": "ⴷ ⵉⵎⴽⵍⵉ ⴷ ⵉⵎⵏⵙⵉ",
+    "start": "00:07:12,240",
+    "end": "00:07:13,600"
+  },
+  {
+    "id": 24167,
+    "source": "و يعرفون بأنهم لا يستطيعون إنجاز مشروعهم",
+    "target": "ⴷ ⵙⵙⵏⵏ ⵎⴰⵙ ⵓⵔ ⵣⵎⵉⵔⵏ ⴰⴷ ⵙⴽⵔⵏ ⴰⵙⵏⴼⴰⵔ ⵏⵏⵙⵏ",
+    "start": "00:15:15,640",
+    "end": "00:15:18,640"
+  },
+  {
+    "id": 24168,
+    "source": "و الطبيب يحدد مدة",
+    "target": "ⴷ ⵓⵎⵙⴳⵏⴰⴼ ⴷⴰ ⵉⵙⵓⵜⵜⵓ ⵜⵉⵣⵉ",
+    "start": "00:15:13,280",
+    "end": "00:15:15,400"
+  },
+  {
+    "id": 24169,
+    "source": "بالرغم من كون الإنسان فقد شهيته",
+    "target": "ⵎⵇⵇⴰⵔ ⵉⵣⵍⵍⵓ ⵓⴼⴳⴰⵏ ⵜⵉⵔⵉⵜ ⵏⵏⵙ ⵏ ⵡⵓⵜⵛⵉ",
+    "start": "00:13:09,360",
+    "end": "00:13:11,120"
+  },
+  {
+    "id": 24170,
+    "source": " بالنسبة لإلتهاب الكبد ’’س‘‘",
+    "target": "ⵉⵎⴰ ⴰⴼⴷⵓⴷⴷⵔ ⵏ ⵜⴰⵙⴰ ’’ⵛ‘‘",
+    "start": "00:42:05,680",
+    "end": "00:42:06,440"
+  },
+  {
+    "id": 24171,
+    "source": " الدجاج غني بالأحماض الأمينية و البروتينات",
+    "target": "ⴰⵢⴰⵥⵉⴹ ⵉⴱⵖⵔ ⵙ ⵉⵙⵎⵎⴰⵎⵏ ⴰⵎⵉⵏⵉⵢⵏ ⴷ ⵉⴱⵕⵓⵟⵉⵏⵏ",
+    "start": "00:28:06,640",
+    "end": "00:28:10,360"
+  },
+  {
+    "id": 24172,
+    "source": "هذا مفروغ منه ولا نقاش فيه",
+    "target": "ⴰⵢⴰⴷ ⵏⴼⴹⴹⴰ ⵜ ⴷ ⵓⵔ ⴷⵉⴳⵙ ⴰⵎⵙⴳⴷⴰⵍ",
+    "start": "00:14:04,440",
+    "end": "00:14:08,040"
+  },
+  {
+    "id": 24173,
+    "source": "لأن كل شخص لديه إسم لشركته",
+    "target": "ⵎⵉⵏⵣⵉ ⴽⵓ ⵢⴰⵏ ⵖⵓⵔⵙ ⵉⵙⵎ ⵏ ⵜⵎⵙⵙⵓⵔⵜ ⵏⵏⵙ",
+    "start": "00:10:49,640",
+    "end": "00:10:52,480"
+  },
+  {
+    "id": 24174,
+    "source": " الأمازيغ قديما كانوا يعبرون الوادي",
+    "target": "ⵉⵎⴰⵣⵉⵖⵏ ⵣⵉⴽⴽ ⴽⴽⴰⵏ ⵜⵜ ⵉⵏⵏ ⴷⴰ ⵣⴳⴳⵔⵏ ⴰⵙⵉⴼ",
+    "start": "00:13:58,120",
+    "end": "00:14:00,400"
+  },
+  {
+    "id": 24175,
+    "source": "فعندما تعود من العمل للمنزل يجب أن تشعر بالراحة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴷ ⵜⵓⵔⵔⵉⴷ ⵙⴳ ⵜⵡⵓⵔⵉ ⵙ ⵜⴳⵎⵎⵉ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵢⴰⴼⴰⴷ ⵙ ⵓⵙⵡⵓⵏⴼⵓ",
+    "start": "00:02:34,560",
+    "end": "00:02:39,440"
+  },
+  {
+    "id": 24176,
+    "source": "لأنه يتم إستخراجه من أماكن وجود البترول",
+    "target": "ⵎⵉⵏⵣⵉ ⴷⴰ ⴷ ⵉⵜⵜⵓⵙⵓⴼⵖ ⵣⵉ ⵉⴷⵖⴰⵔⵏ ⵏⵏⴰ ⴳ ⵉⵍⵍⴰ ⵓⴱⵉⵟⵕⵓⵍ",
+    "start": "00:02:01,160",
+    "end": "00:02:10,080"
+  },
+  {
+    "id": 24177,
+    "source": "فأنواع الزيوت عندنا في المغرب معروفة",
+    "target": "ⴰⵏⴰⵡⵏ ⵏ ⵉⵣⴰⵜⵉⵎⵏ ⵖⵓⵔⵏⵖ ⴳ ⵍⵎⵖⵔⵉⴱ ⵜⵜⵓⵙⵙⴰⵏⵏ",
+    "start": "00:12:10,280",
+    "end": "00:12:13,000"
+  },
+  {
+    "id": 24178,
+    "source": "و أخبره الطبيب بأنه يعاني فقط من الأعصاب",
+    "target": "ⴷ ⵉⵏⵏⴰ ⴰⵙ ⵓⵎⵙⴳⵏⴰⴼ ⵎⴰⵙ ⵖⵓⵔⵙ ⵖⴰⵙ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:45:50,840",
+    "end": "00:45:56,360"
+  },
+  {
+    "id": 24179,
+    "source": "بعد ذلك يمكن أن تتبع الحمية تدريجيا",
+    "target": "ⵉⵍⵎⵎⴰ ⵙⵖⵉⵢ ⴰⴷ ⵜⴹⴼⵕ ⴰⵏⴳⵔⴰⵡ ⴰⵎⵙⴰⴷⵓⵔ ⵉⵎⵉⴽⴽ ⵙ ⵉⵎⵉⴽⴽ",
+    "start": "00:20:07,520",
+    "end": "00:20:11,000"
+  },
+  {
+    "id": 24180,
+    "source": "وتضييع الوقت و العيش في التوثر",
+    "target": "ⴷ ⵓⵣⵍⵍⵓ ⵏ ⵡⴰⴽⵓⴷ ⴷ ⵜⵓⴷⵔⵜ ⴳ ⵜⴰⵙⵙⴰⵙⵜ",
+    "start": "00:13:58,640",
+    "end": "00:14:02,920"
+  },
+  {
+    "id": 24181,
+    "source": "نضيف السكر",
+    "target": "ⵔⴰⴷ ⵏⵔⵏⵓ ⴰⵙⴽⴽⵯⴰⵔ",
+    "start": "00:34:55,680",
+    "end": "00:34:58,160"
+  },
+  {
+    "id": 24182,
+    "source": "نعم أرسم",
+    "target": "ⵢⴰⵀ, ⴷⴰ ⵙⵙⵓⵏⵓⵖⵖ",
+    "start": "00:33:46,600",
+    "end": "00:33:48,040"
+  },
+  {
+    "id": 24183,
+    "source": "وأبذر مايخصص لشهرين في شهر",
+    "target": "ⴷ ⴰⴷ ⵣⵎⵣⵣⵔⵖ ⵎⴰ ⵉⴳⴰⵏ ⵡⵉⵏ ⵙⵉⵏ ⵢⵉⵔⵏ ⴳ ⵢⴰⵏ ⵡⴰⵢⵢⵓⵔ",
+    "start": "00:14:48,440",
+    "end": "00:14:52,600"
+  },
+  {
+    "id": 24184,
+    "source": "أو الفتاة تحب والدها لأنه يدللها",
+    "target": "ⵏⵖ ⵜⴰⵔⴱⴰⵜ ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉ ⴱⴰⴱⴰⵙ ⴰⵛⴽⵓ ⴷⴰ ⵜⵜ ⵉⵙⴼⵛⵛⴰⵛ",
+    "start": "00:30:28,680",
+    "end": "00:30:33,520"
+  },
+  {
+    "id": 24185,
+    "source": "و ينتظر حتى الليل",
+    "target": "ⴷ ⴷⴰ ⵜⴻⵜⵜⵇⵇⵍ ⴰⵔ ⵉⴹ",
+    "start": "00:07:45,440",
+    "end": "00:07:46,280"
+  },
+  {
+    "id": 24186,
+    "source": "عوض رميها",
+    "target": "ⴳ ⵓⴷⵖⴰⵔ ⵏ ⵜⴳⵓⵔⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:22:43,560",
+    "end": "00:22:45,040"
+  },
+  {
+    "id": 24187,
+    "source": "ماذا يفعل ؟",
+    "target": "ⵎⴰⵢⴷ ⵉⵙⴽⴰⵔ ?",
+    "start": "00:14:26,000",
+    "end": "00:14:26,640"
+  },
+  {
+    "id": 24188,
+    "source": "ولا يستطيعون الإستيقاظ للذهاب إلى المدرسة",
+    "target": "ⴷ ⵓⵔ ⵣⵎⵉⵔⵏ ⴰⴷ ⵏⴽⵔⵏ ⵃⵎⴰ ⴰⴷ ⴷⴷⵓⵏ ⵖⵔ ⵜⵉⵏⵎⵍ",
+    "start": "00:09:13,880",
+    "end": "00:09:16,440"
+  },
+  {
+    "id": 24189,
+    "source": "و نتركها حتى تطهى",
+    "target": "ⴷ ⴷⴰ ⵜⵏ ⵏⵜⵜⴰⵊⵊⴰ ⴰⵔⴷ ⵏⵡⵓⵏ",
+    "start": "00:35:32,360",
+    "end": "00:35:34,160"
+  },
+  {
+    "id": 24190,
+    "source": "هذه العادة نراها عند الأجداد",
+    "target": "ⵜⴰⵎⵢⵓⵔⵜ ⴰⴷ ⴷⴰ ⵜⵜ ⵏⵥⵕⵕⴰ ⵖⵓⵔ ⵉⵎⵣⵡⵓⵔⴰ",
+    "start": "00:43:42,720",
+    "end": "00:43:46,440"
+  },
+  {
+    "id": 24191,
+    "source": "375 غرام من اللوز",
+    "target": "375 ⴳⵕⴰⵎ ⵏ ⵉⴽⵉⴽⴷ",
+    "start": "00:28:58,040",
+    "end": "00:29:01,680"
+  },
+  {
+    "id": 24192,
+    "source": "يقومون بشراء عدة أدوية",
+    "target": "ⴷⴰ ⵙⵙⴰⵖⵏ ⵎⵏⵏⴰⵡ ⵉⵙⴰⴼⴰⵔⵏ",
+    "start": "00:02:18,080",
+    "end": "00:02:20,000"
+  },
+  {
+    "id": 24193,
+    "source": "و ليس المعلب الذي نقوم بشرائه",
+    "target": "ⵓⵔ ⴷ ⵡⵉⵏ ⵜⵏⴽⴰⵍ ⵍⵍⵉ ⵏⵙⵙⴰⵖ",
+    "start": "00:07:20,000",
+    "end": "00:07:23,120"
+  },
+  {
+    "id": 24194,
+    "source": "مشاهدينا الأعزاء",
+    "target": "ⵉⵎⴰⵏⵏⴰⵢⵏ ⵏⵏⵖ ⵉⵥⵉⵍⵏ",
+    "start": "00:01:06,200",
+    "end": "00:01:07,200"
+  },
+  {
+    "id": 24195,
+    "source": "و أن يعطوا الأولوية لتناول الخضر",
+    "target": "ⴷ ⴰⴷ ⴼⴽⵏ ⴰⵙⵉⵣⵡⵔ ⵉ ⵡⵓⵜⵛⵉ ⵏ ⵉⵛⴰⴽⴰⵏ",
+    "start": "00:09:10,433",
+    "end": "00:09:13,000"
+  },
+  {
+    "id": 24196,
+    "source": "و القصة، كلها تدرج ضمن الأدب الأمازيغي",
+    "target": "ⴷ ⵜⵓⵍⵍⵉⵙⵜ, ⵍⵍⴰⵏ ⴰⴽⴽⵯ ⴳ ⵜⵙⴽⵍⴰ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:49:14,480",
+    "end": "00:49:17,480"
+  },
+  {
+    "id": 24197,
+    "source": "عكس الدواء",
+    "target": "ⴰⵏⵎⴳⴰⵍ ⵏ ⵓⵙⴰⴼⴰⵔ",
+    "start": "00:17:28,320",
+    "end": "00:17:29,160"
+  },
+  {
+    "id": 24198,
+    "source": "على حسن إستقباله و على مجهوداته أيضا",
+    "target": "ⵖⴼ ⵓⵙⵏⴱⴳⵉ ⵏⵏⵙ ⵉⴼⵓⵍⴽⵉⵏ ⴷ ⴰⵡⴷ ⵜⵉⵣⵎⵎⴰⵔ ⵏⵏⵙ",
+    "start": "00:17:58,920",
+    "end": "00:18:01,520"
+  },
+  {
+    "id": 24199,
+    "source": "أضيف القزبر و البقدونس",
+    "target": "ⵔⵏⵓⵖ ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:33:53,880",
+    "end": "00:33:55,280"
+  },
+  {
+    "id": 24200,
+    "source": "إذا كانت الجدران مزدوجة",
+    "target": "ⵎⴽ ⵏⵏⴹⴼⵚⵏ ⵉⵖⵔⴱⴰⵏ",
+    "start": "00:14:58,440",
+    "end": "00:15:03,040"
+  },
+  {
+    "id": 24201,
+    "source": "فهو يحتوي على نسبة 10% من الفاكهة",
+    "target": "ⵏⵜⵜⴰ ⵢⵓⵎⴰ ⵖⴰⵙ ⵜⴰⵎⵏⵛⴽⵜ ⵏ 10% ⵏ ⵓⴳⵎⵎⵓ",
+    "start": "00:45:28,480",
+    "end": "00:45:31,760"
+  },
+  {
+    "id": 24202,
+    "source": "على الصبر",
+    "target": "ⵖⴼ ⵓⵥⵉⴹⵕ",
+    "start": "00:25:08,240",
+    "end": "00:25:09,080"
+  },
+  {
+    "id": 24203,
+    "source": "ملعقة من الكليكوز لمنح التماسك للخليط",
+    "target": "ⵜⴰⵖⵏⵊⴰⵡⵜ ⵏ ⵓⴳⵍⵉⴽⵓⵣ ⵃⵎⴰ ⴰⴷ ⵉⵙⵎⵓⵏ ⵓⵔⴽⵉⵙ",
+    "start": "00:29:39,240",
+    "end": "00:29:44,200"
+  },
+  {
+    "id": 24204,
+    "source": "لدينا زيت عباد الشمس",
+    "target": "ⵖⵓⵔⵏⵖ ⴰⵣⴰⵜⵉⵎ ⵏ ⵓⵊⴷⴷⵉⴳ ⵏ ⵜⴰⴼⵓⴽⵜ",
+    "start": "00:12:13,160",
+    "end": "00:12:14,640"
+  },
+  {
+    "id": 24205,
+    "source": "و هذا العمل المسرحي شاركنا به",
+    "target": "ⴷ ⵜⵡⵓⵔⵉ ⴰⴷ ⵜⴰⵏⵎⵣⴳⵓⵏⵜ ⵏⴷⵔⴰ ⴷⵉⴳⵙ",
+    "start": "00:23:51,120",
+    "end": "00:23:54,280"
+  },
+  {
+    "id": 24206,
+    "source": "من المستحيل أن يتفاعل الزيت مع الماء",
+    "target": "ⵉⵎⵔⴰ ⴰⴷ ⵉⵎⵢⴰⴳⴳ ⵓⵣⴰⵜⵉⵎ ⴰⴽⴷ ⵡⴰⵎⴰⵏ",
+    "start": "00:17:51,440",
+    "end": "00:17:55,280"
+  },
+  {
+    "id": 24207,
+    "source": "هو التسامح",
+    "target": "ⵓⵔ ⴷ 220 ⴼⵓⵍⵟ",
+    "start": "00:02:08,480",
+    "end": "00:02:09,600"
+  },
+  {
+    "id": 24208,
+    "source": "أن يحتوي على الشعير و خليط من الحبوب",
+    "target": "ⴰⴷ ⵢⴰⵎⵓ ⵜⵓⵎⵥⵉⵏ ⴷ ⵡⵓⵔⴽⵉⵙ ⵏ ⵡⴰⵇⵇⴰⵢⵏ",
+    "start": "00:18:01,360",
+    "end": "00:18:03,880"
+  },
+  {
+    "id": 24209,
+    "source": "هناك من سيطرح السؤال",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵔⴰⴷ ⵉⵙⵇⵙⴰ",
+    "start": "00:10:54,080",
+    "end": "00:10:57,160"
+  },
+  {
+    "id": 24210,
+    "source": "لتحضير حشوة البريوات",
+    "target": "ⵉ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵓⴽⵜⵓⵔ ⵏ ⵍⴱⵔⵉⵡⵉⵏ",
+    "start": "00:35:05,000",
+    "end": "00:35:10,120"
+  },
+  {
+    "id": 24211,
+    "source": "بالنسبة لهذا الموضوع يهم كثيرا الناس",
+    "target": "ⵉⵎⵔⵙⵉ ⴰⴷ ⵉⵀⵎⵎⴰ ⴽⵉⴳⴰⵏ ⵖⵓⵔ ⵎⴷⴷⵏ",
+    "start": "00:20:09,760",
+    "end": "00:20:12,760"
+  },
+  {
+    "id": 24212,
+    "source": "و يحدد لكل شيء وقته",
+    "target": "ⵉⵙⵓⵜⵜⵓ ⵉ ⴽⵓ ⵜⴰⵖⴰⵡⵙⴰ ⴰⴽⵓⴷ ⵏⵏⵙ",
+    "start": "00:15:32,600",
+    "end": "00:15:33,520"
+  },
+  {
+    "id": 24213,
+    "source": "لتعرفوا طريقة تحضيرها",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵜⵙⵙⵏⵎ ⵜⴰⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙⵏⵜ",
+    "start": "00:00:42,720",
+    "end": "00:00:44,160"
+  },
+  {
+    "id": 24214,
+    "source": "حدثنا عن هذه التجربة",
+    "target": "ⵙⴰⵡⵍ ⴰⵖ ⵖⴼ ⵜⵔⵎⵉⵜ ⴰⴷ",
+    "start": "00:22:28,600",
+    "end": "00:22:29,520"
+  },
+  {
+    "id": 24215,
+    "source": "أنا أيضا سعيد لتواجدي معكم لأقدم الإفادة للمشاهدين",
+    "target": "ⴰⵡⴷ ⵏⴽⴽⵉ ⵎⵎⵔⵖ ⵍⵍⵉⴳ ⴷⵉⵜⵓⵏ ⵍⵍⵉⵖ ⴰⴼⴰⴷ ⴰⴷ ⴼⴽⵖ ⴰⴱⵖⵓⵔ ⵉ ⵉⵎⴰⵏⵏⴰⵢⵏ",
+    "start": "00:20:36,160",
+    "end": "00:20:42,600"
+  },
+  {
+    "id": 24216,
+    "source": "مما يجعل جسمنا يتعرض للجفاف",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵜⵜⴰⵊⵊⴰⵏ ⵜⴰⴼⴽⴽⴰ ⵏⵏⵖ ⴰⴷ ⵜⴻⵜⵜⵖⴰⵔ",
+    "start": "00:02:03,720",
+    "end": "00:02:04,920"
+  },
+  {
+    "id": 24217,
+    "source": "أن نقف للعمل بالمطبخ",
+    "target": "ⴰⴷ ⵏⴱⴷⴷ ⵉ ⵜⵡⵓⵔⵉ ⴳ ⵓⵏⵡⴰⵍ",
+    "start": "00:12:13,520",
+    "end": "00:12:15,520"
+  },
+  {
+    "id": 24218,
+    "source": "والماء فيه نسبة كبيرة من الكالسيوم",
+    "target": "ⴷ ⵡⴰⵎⴰⵏ ⴷⵉⴳⵙⵏ ⵜⴰⵎⵏⵛⴽⵜ ⵜⴰⵎⵇⵔⴰⵏⵜ ⵏ ⵓⴽⴰⵍⵙⵢⵓⵎ",
+    "start": "00:09:19,680",
+    "end": "00:09:25,080"
+  },
+  {
+    "id": 24219,
+    "source": "للحديث عن أمراض الساق والقدم في شهر رمضان",
+    "target": "ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵡⴰⵟⵟⴰⵏⵏ ⵏ ⵓⴹⴰⵕ ⴷ ⵓⴱⴰⵛⵉⵍ ⴳ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ",
+    "start": "00:00:17,600",
+    "end": "00:00:20,240"
+  },
+  {
+    "id": 24220,
+    "source": "التي لا تحتاج لمجهود عضلي",
+    "target": "ⵍⵍⵉ ⵓⵔ ⵢⵓⵙⵉⵔⵏ ⵉⵎⵎⵉⵔ ⴰⵏⴽⵙⵓⵎ",
+    "start": "00:31:14,760",
+    "end": "00:31:17,400"
+  },
+  {
+    "id": 24221,
+    "source": "بطبيعة الحال هناك العديد من الأشخاص في رمضان",
+    "target": "ⵍⵍⴰⵏ ⵢⴰⴷⵍⵍⵉ ⴽⵉⴳⴰⵏ ⵏ ⵎⴷⴷⵏ ⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:04:23,880",
+    "end": "00:04:26,960"
+  },
+  {
+    "id": 24222,
+    "source": "لأن الهدف من رمضان",
+    "target": "ⴰⵛⴽⵓ ⴰⵡⵜⵜⴰⵙ ⵙⴳ ⵕⵎⴹⴰⵏ",
+    "start": "00:16:03,560",
+    "end": "00:16:05,960"
+  },
+  {
+    "id": 24223,
+    "source": "سنتناول الوصفة التي تعجب هيام",
+    "target": "ⵔⴰⴷ ⵏⵛⵛ ⵜⵉⵔⵎⵜ ⵍⵍⵉ ⵉⵙⵙⵓⵙⵎⵏ ⵀⵉⵢⴰⵎ",
+    "start": "00:15:09,040",
+    "end": "00:15:10,640"
+  },
+  {
+    "id": 24224,
+    "source": "عندما نذهب عنده، يعرف التقنيات التي سيتحدث بها معنا",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵖⵓⵔⵙ ⵏⴷⴷⴰ, ⴷⴰ ⵉⵜⵜⵙⵙⵏ ⵜⵉⵜⵉⵇⵏⵉⵢⵉⵏ ⵏⵏⴰ ⵙ ⵔⴰⴷ ⵉⵙⴰⵡⵍ ⴷⵉⵜⵏⵖ",
+    "start": "00:31:51,680",
+    "end": "00:31:54,840"
+  },
+  {
+    "id": 24225,
+    "source": " المضاعفات الجانبية",
+    "target": "ⵉⵔⵎⵓⴳⵏ ⵉⵙⵉⵏⴰⵏⵏ",
+    "start": "00:32:56,320",
+    "end": "00:32:57,640"
+  },
+  {
+    "id": 24226,
+    "source": "وأعرف أنني سأصل إلى هدفي",
+    "target": "ⴷ ⵙⵙⵏⵖ ⵎⴰⵙ ⵔⴰⴷ ⴰⵡⴹⵖ ⴰⵡⵜⵜⴰⵙ ⵉⵏⵓ",
+    "start": "00:12:16,520",
+    "end": "00:12:17,920"
+  },
+  {
+    "id": 24227,
+    "source": "وإن كانت بالدارجة",
+    "target": "ⵎⵇⵇⴰⵔ ⵜⵍⵍⴰ ⵙ ⴷⴷⴰⵔⵉⵊⴰ",
+    "start": "00:34:03,500",
+    "end": "00:34:04,566"
+  },
+  {
+    "id": 24228,
+    "source": "والسمن الحر",
+    "target": "ⴷ ⵡⵓⴷⵉ ⴰⵃⵓⵕⵕⵉ",
+    "start": "00:34:46,440",
+    "end": "00:34:47,120"
+  },
+  {
+    "id": 24229,
+    "source": "هو أنه يمنعك من أن تخطط لحياتك",
+    "target": "ⵉⴳⴰ ⵜ ⵎⴰⵙ ⵓⵔ ⴷⴰ ⴽ ⵉⵜⵜⴰⵊⵊⴰ ⴰⴷ ⵜⵙⵖⵉⵡⵙⴷ ⵉ ⵜⵓⴷⵔⵜ ⵏⵏⴽ",
+    "start": "00:10:14,040",
+    "end": "00:10:15,920"
+  },
+  {
+    "id": 24230,
+    "source": "بإمكان الشخص أن يزور عائلته",
+    "target": "ⵉⵥⴹⴰⵕ ⵓⴼⴳⴰⵏ ⴰⴷ ⵉⵔⵣⴼ ⴷⴰⵔ ⵓⴽⵍⴰⵍ ⵏⵏⵙ",
+    "start": "00:06:31,720",
+    "end": "00:06:34,280"
+  },
+  {
+    "id": 24231,
+    "source": "المفرقعات يمكن أن تصيب العين",
+    "target": "ⵜⵉⴱⴱⴰⵇⵇⴰⵢⵉⵏ ⵖⵉⵢⵏⵜ ⴰⴷ ⴰⵖⵏⵜ ⵜⵉⵟⵟ",
+    "start": "00:16:03,560",
+    "end": "00:16:07,880"
+  },
+  {
+    "id": 24232,
+    "source": "هذا الموضوع رائع لكن لم يتبقى لنا الوقت للتعمق فيه",
+    "target": "ⵉⵎⵔⵙⵉ ⴰⴷ ⵉⵥⵉⵍ ⵎⴰⵛⴰ ⵓⵔ ⴰⵖ ⴷ ⵉⵇⵇⵉⵎ ⵡⴰⴽⵓⴷ ⵃⵎⴰ ⴰⴷ ⴷⵉⴳⵙ ⵏⵖⴱⵓ",
+    "start": "00:21:24,760",
+    "end": "00:21:28,920"
+  },
+  {
+    "id": 24233,
+    "source": "و لكن نحن نحاول أن نتحمل لنتمم صيامنا",
+    "target": "ⵎⴰⵛⴰ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵜⵜⵎⵡⴰⵜ ⴰⴷ ⵏⵥⵥⵉⴹⵕ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⵓⵥⵓⵎ ⵏⵏⵖ",
+    "start": "00:23:36,840",
+    "end": "00:23:43,480"
+  },
+  {
+    "id": 24234,
+    "source": "لماذا؟",
+    "target": "ⵎⴰ ⵖⴼ?",
+    "start": "00:06:19,360",
+    "end": "00:06:19,800"
+  },
+  {
+    "id": 24235,
+    "source": "بمجرد تأسيس التعاونية",
+    "target": "ⴰⴷ ⴽⴰ ⵜⴻⵜⵜⵓⵙⵔⵙⵍ ⵜⵎⵢⴰⵡⴰⵙⵜ",
+    "start": "00:26:51,840",
+    "end": "00:26:54,080"
+  },
+  {
+    "id": 24236,
+    "source": "و لكن إن كان بعد أسبوعين بعد الولادة",
+    "target": "ⵎⴰⵛⵛ ⵎⴽ ⵉⵍⵍⴰ ⴹⴰⵕⵜ ⵏ ⵙⵉⵏ ⵉⵎⴰⵍⴰⵙⵙⵏ ⵙⴳ ⵜⴰⵔⵡⴰ",
+    "start": "00:29:18,640",
+    "end": "00:29:22,200"
+  },
+  {
+    "id": 24237,
+    "source": "نطفئ الموقد",
+    "target": "ⵔⴰⴷ ⵏⵙⵅⵙⵉ ⵜⴰⵎⵙⵙⵏⵡⵉⵜ",
+    "start": "00:46:25,840",
+    "end": "00:46:27,080"
+  },
+  {
+    "id": 24238,
+    "source": "يتركون بناتهن ليكملن دراستهن",
+    "target": "ⴷⴰ ⵜⵜⴰⵊⵊⴰⵏ ⵜⵉⵔⴱⴰⵜⵉⵏ ⵏⵏⵙⵏ ⴰⴷ ⵙⵎⴷⵏⵜ ⵜⵉⵖⵔⵉ ⵏⵏⵙⵏⵜ",
+    "start": "00:07:11,880",
+    "end": "00:07:14,800"
+  },
+  {
+    "id": 24239,
+    "source": "كما نستخدم مصابح جانبية",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵙⵙⵎⵔⴰⵙ ⵜⵉⵙⴰⴼⵓⵜⵉⵏ ⵏ ⵓⵙⴳⴰ",
+    "start": "00:15:38,040",
+    "end": "00:15:41,080"
+  },
+  {
+    "id": 24240,
+    "source": "فهو ينظر في محضر الضابطة القضائية",
+    "target": "ⴷⴰ ⵉⵥⵕⵕⴰ ⴳ ⵜⴰⵏⴰⴹⵜ ⵏ ⵜⴼⵙⵢⴰⵏⵜ ⵜⴰⵏⵣⵔⴰⴼⵜ",
+    "start": "00:42:56,280",
+    "end": "00:42:59,960"
+  },
+  {
+    "id": 24241,
+    "source": "إن لم يبيعوا للمتداولين الصغار مثلك ومثلي",
+    "target": "ⵎⴽ ⵓⵔ ⵣⵣⵏⵣⵉⵏ ⵉ ⵉⵙⵎⵎⵙⴽⴰⵍⵏ ⵉⵎⵥⵢⴰⵏⵏ ⴰⵎⵎ ⴽⵎⵎⵉ ⴷ ⵏⴽⴽⵉ",
+    "start": "00:13:01,760",
+    "end": "00:13:07,200"
+  },
+  {
+    "id": 24242,
+    "source": "في حلقة اليوم سنتحدث عن العادات",
+    "target": "ⴷⵉ ⵜⵙⴷⴷⵉⵜ ⵏ ⵡⴰⵙⵙ ⴰⴷ ⵔⴰⴷ ⵏⵙⴰⵡⵍ ⵖⴼ ⵜⵎⵢⵓⵔⵉⵏ",
+    "start": "00:20:23,520",
+    "end": "00:20:25,000"
+  },
+  {
+    "id": 24243,
+    "source": "و أدوار الشر و الشخص الطيب",
+    "target": "ⴷ ⵜⵎⵍⵉⵍⵉⵏ ⵏ ⵡⵓⵥⵓⴹ ⴷ ⵓⴼⴳⴰⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:30:04,960",
+    "end": "00:30:08,200"
+  },
+  {
+    "id": 24244,
+    "source": "من الممكن أن تكون حافز للنجاح والوصول إلي أشياء جيدة",
+    "target": "ⵜⵖⵉⵢ ⴰⴷ ⵜⴳ ⴰⵙⴱⵖⵙ ⵉ ⵓⵎⵓⵔⵙ ⴷ ⵡⴰⵡⴰⴹ ⵙ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:47:53,360",
+    "end": "00:47:58,560"
+  },
+  {
+    "id": 24245,
+    "source": "وتعتبرين أنها مثل أعمدة الإنارة",
+    "target": "ⴷ ⴷⴰ ⵜⵥⵕⵕⴰⴷ ⵎⴰⵙ ⵉⴳⴰ ⵣⵓⵏ ⴷ ⵉⴳⵊⴷⴰ ⵏ ⵓⵙⵉⴷⴷ",
+    "start": "00:10:01,440",
+    "end": "00:10:07,240"
+  },
+  {
+    "id": 24246,
+    "source": "ما قلته صحيح",
+    "target": "ⵜⵖⵥⴰⵏⴷ",
+    "start": "00:30:15,840",
+    "end": "00:30:16,480"
+  },
+  {
+    "id": 24247,
+    "source": "الفيتامين ’’س‘‘ و المعادن",
+    "target": "ⴰⴼⵉⵜⴰⵎⵉⵏ \"ⵙ\" ⴷ ⵉⵎⵖⵓⵣⵏ",
+    "start": "00:28:56,080",
+    "end": "00:28:57,400"
+  },
+  {
+    "id": 24248,
+    "source": "إذا لم ينجز الواجبات",
+    "target": "ⵎⴽ ⵓⵔ ⵉⵙⴽⵉⵔ ⵜⵓⵖⵓⵏⵉⵏ",
+    "start": "00:12:41,120",
+    "end": "00:12:42,360"
+  },
+  {
+    "id": 24249,
+    "source": "بالنسبة لصلصة البيستو التي أضفنا لها الحبق و القزبر",
+    "target": "ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵙⵙⵓⵙ ⵏ ⴱⵉⵙⵜⵓ ⵏⵏⴰ ⵎⵉ ⵏⵔⵏⴰ ⵜⴰⴷⴷⴰⵙⵜ ⴷ ⵍⵇⵣⴱⵓⵔ",
+    "start": "00:42:27,600",
+    "end": "00:42:33,040"
+  },
+  {
+    "id": 24250,
+    "source": "لكن يجب أن نبتعد عن العصائر الصناعية",
+    "target": "ⵎⴰⵛⴰ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵉⵜⵜⵉ ⵙⴳ ⵡⵓⵥⵥⵉⵎⵏ ⵉⵎⴳⵓⵔⴰⵏⵏ",
+    "start": "00:43:11,440",
+    "end": "00:43:15,240"
+  },
+  {
+    "id": 24251,
+    "source": "عموما هذا ما نقوم به في فحص ما قبل الحمل",
+    "target": "ⵙ ⵓⵎⴰⵜⴰ ⴰⵢⴰⴷ ⴰⵢⴷ ⵏⵙⴽⴰⵔ ⴳ ⵓⵣⵣⵔⴰⵢ ⵏ ⴷⴰⵜ ⵏ ⵓⵥⴰⵥⵓ",
+    "start": "00:07:34,200",
+    "end": "00:07:41,640"
+  },
+  {
+    "id": 24252,
+    "source": "مثلا ألا أذهب إليه",
+    "target": "ⵙ ⵓⵎⴷⵢⴰ ⴰⴷ ⵙⵉⵙ ⵓⵔ ⴷⴷⵓⵖ",
+    "start": "00:14:39,720",
+    "end": "00:14:43,760"
+  },
+  {
+    "id": 24253,
+    "source": "مرحبا",
+    "target": "ⴱⵔⵔⴽ",
+    "start": "00:21:10,000",
+    "end": "00:21:10,400"
+  },
+  {
+    "id": 24254,
+    "source": "و عندما تصدم ماذا يحدث؟",
+    "target": "ⴷ ⴽⵓⴷⵏⵏⴰ ⵉⵜⵜⵓⵏⴳⴰⵙ ⵎⴰⵢⴷ ⵉⵜⵜⵎⵙⴰⵔⵏ?",
+    "start": "00:22:44,480",
+    "end": "00:22:46,040"
+  },
+  {
+    "id": 24255,
+    "source": "لهذا نجد بأنه بقي أسير الماضي",
+    "target": "ⴰⵢⴰⴷ ⴰ ⵖⴼ ⴷⴰ ⵜ ⵏⵜⵜⴰⴼⴰ ⵉⵇⵇⵉⵎ ⵉⵜⵜⵎⵔⵉ ⴳ ⵢⵉⵣⵔⵉ",
+    "start": "00:18:43,800",
+    "end": "00:18:45,680"
+  },
+  {
+    "id": 24256,
+    "source": "ثم عصير الليمون",
+    "target": "ⵉⵍⵎⵎⴰ ⵓⵥⵥⵉⵎ ⵏ ⵜⵙⵎⵎⴰⵎⵜ",
+    "start": "00:36:27,880",
+    "end": "00:36:29,400"
+  },
+  {
+    "id": 24257,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰ ⵖⴼ ?",
+    "start": "00:44:46,480",
+    "end": "00:44:46,760"
+  },
+  {
+    "id": 24258,
+    "source": "كم من شخص تغيرت حياته",
+    "target": "ⵎⵏⵛⴽ ⵏ ⵢⴰⵏ ⵜⵏⴼⵍ ⵜⵓⴷⵔⵜ ⵏⵏⵙ",
+    "start": "00:18:44,080",
+    "end": "00:18:45,520"
+  },
+  {
+    "id": 24259,
+    "source": "فاتني موعد الطائرة",
+    "target": "ⵉⵣⵔⵉ ⵢⵉ ⵡⴰⴽⵓⴷ ⵏ ⵜⴰⵢⵍⴰⵍⵜ",
+    "start": "00:12:33,920",
+    "end": "00:12:34,840"
+  },
+  {
+    "id": 24260,
+    "source": "لكن نحن نلاحظ",
+    "target": "ⵎⴰⵛⴰ ⵏⴽⴽⵏⵉ ⴷⴰ ⵏⵜⵜⴰⵏⵏⴰⵢ",
+    "start": "00:22:09,280",
+    "end": "00:22:10,760"
+  },
+  {
+    "id": 24261,
+    "source": "كل مرحلة تكمل الأخرى",
+    "target": "ⴽⵓ ⵜⴰⴼⵔⴽⵜ ⴷⴰ ⵜⵙⵎⴰⴷ ⵜⴰⵢⵢⴰⴹ",
+    "start": "00:44:17,800",
+    "end": "00:44:20,466"
+  },
+  {
+    "id": 24262,
+    "source": "هناك برامج حاليا تتحدث عن أحداث الساعة",
+    "target": "ⵍⵍⴰⵏ ⵡⴰⵀⵉⵍⵏ ⴷⵖⵉ, ⴷⴰ ⵙⴰⵡⴰⵍⵏ ⵖⴼ ⵜⵎⵙⴰⵔⵉⵏ ⵜⵉⵎⵉⵔⴰⵏⵉⵏ",
+    "start": "00:15:32,880",
+    "end": "00:15:35,600"
+  },
+  {
+    "id": 24263,
+    "source": "لأن الموهبة، هي قوة يجب أن تمتلكها",
+    "target": "ⴰⵛⴽⵓ ⵜⵉⵏⴼⴽⵉⵜ, ⵜⴳⴰ ⴰⴷⵡⴰⵙ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷⴰⵔⴽ ⵢⵉⵍⵉ",
+    "start": "00:44:11,000",
+    "end": "00:44:17,080"
+  },
+  {
+    "id": 24264,
+    "source": "لا يعرف كيف سيوصل فكرته",
+    "target": "ⵓⵔ ⵉⵙⵙⵉⵏ ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵉⵙⵙⵍⴽⵎ ⵜⴰⵙⵡⵉⵏⴳⵎⵜ ⵏⵏⵙ",
+    "start": "00:10:55,680",
+    "end": "00:10:57,920"
+  },
+  {
+    "id": 24265,
+    "source": "و هناك عدة مشاكل أخرى",
+    "target": "ⵉⵍⵉⵏ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵢⴰⴹⵏⵉⵏ",
+    "start": "00:11:15,840",
+    "end": "00:11:17,920"
+  },
+  {
+    "id": 24266,
+    "source": "القزبر و البقدونس",
+    "target": "ⵍⵇⵣⴱⵓⵔ ⴷ ⵍⵎⵄⴷⵏⵓⵙ",
+    "start": "00:34:27,560",
+    "end": "00:34:28,760"
+  },
+  {
+    "id": 24267,
+    "source": "سأحضر لكم وصفة معكرونة البيستو",
+    "target": "ⵔⴰⴷ ⴰⵡⵏ ⵙⵎⵓⵜⵜⴳⵖ ⵜⵉⵔⵎⵜ ⵏ ⵎⴰⴽⴰⵕⵓⵏⴰ ⵏ ⴱⵉⵙⵜⵓ",
+    "start": "00:01:17,400",
+    "end": "00:01:20,680"
+  },
+  {
+    "id": 24268,
+    "source": " يتناول وجبة العشاء",
+    "target": "ⵉⵛⵛ ⵉⵎⵏⵙⵉ ⵏⵏⵙ",
+    "start": "00:30:14,520",
+    "end": "00:30:15,320"
+  },
+  {
+    "id": 24269,
+    "source": "عندما يخبرك بأنك تعاني فقط من الأعصاب",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⴰⴽ ⵉⵏⵏⴰ ⵎⴰⵙ ⵖⵓⵔⴽ ⵖⴰⵙ ⵉⵣⵍⵍⵓⵎⵏ",
+    "start": "00:43:11,280",
+    "end": "00:43:13,920"
+  },
+  {
+    "id": 24270,
+    "source": "فذلك التحدي له متعته عندما أصل لهدفي",
+    "target": "ⴰⵏⴰⵥⴰⵕ ⴰⵏⵏ ⴷⴰⵔⵙ ⴰⴼⵊⵊⵉⵊ ⵏⵏⵙ ⴽⵓⴷⵏⵏⴰ ⵍⴽⵎⵖ ⴰⵡⵜⵜⴰⵙ ⵉⵏⵓ",
+    "start": "00:20:08,880",
+    "end": "00:20:15,720"
+  },
+  {
+    "id": 24271,
+    "source": "لكن النساء",
+    "target": "ⵎⴰⵛⴰ ⵜⵉⵎⵖⴰⵔⵉⵏ",
+    "start": "00:21:10,880",
+    "end": "00:21:13,480"
+  },
+  {
+    "id": 24272,
+    "source": "بالرغم أن الطبيب أذن لك بالصيام",
+    "target": "ⵎⵇⵇⴰⵔ ⴰⴽ ⵢⵓⵊⵊⴰ ⵓⵎⵙⴳⵏⴰⴼ ⵓⵥⵓⵎ",
+    "start": "00:24:38,840",
+    "end": "00:24:40,560"
+  },
+  {
+    "id": 24273,
+    "source": "و لكن لا أرغب بلعب أدوارها",
+    "target": "ⵎⴰⵛⵛ ⵓⵔ ⵔⵉⵖ ⴰⴷ ⵓⵔⴰⵔⵖ ⵜⵉⵎⵍⵉⵍⵉⵏ ⵏⵏⵙ",
+    "start": "00:31:32,560",
+    "end": "00:31:34,240"
+  },
+  {
+    "id": 24274,
+    "source": "و لكن هناك بعض الأشخاص",
+    "target": "ⵎⴰⵛⴰ ⵍⵍⴰⵏ ⴽⵔⴰ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:02:40,360",
+    "end": "00:02:41,440"
+  },
+  {
+    "id": 24275,
+    "source": "و أن يؤمن بأنفسهن",
+    "target": "ⴷ ⴰⴷ ⴼⵍⵙⵏⵜ ⴷⵉ ⵉⵅⴼⴰⵡⵏ ⵏⵏⵙⵏⵜ",
+    "start": "00:24:05,160",
+    "end": "00:24:06,160"
+  },
+  {
+    "id": 24276,
+    "source": "عندما يقول التاسعة فالموعد في التاسعة",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⵏⵏⴰ ⵜⵉⵙⵙ ⵜⵥⴰ, ⴰⵏⵎⵓⵇⵇⴰⵔ ⴳ ⵜⵉⵙⵙ ⵜⵥⴰ",
+    "start": "00:11:55,480",
+    "end": "00:11:56,920"
+  },
+  {
+    "id": 24277,
+    "source": "فعندما نذكر الأكسدة فإننا نقصد بها السموم",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⴱⴷⵔ ⴰⴽⵙⴰⴷ ⵏⵡⴰⴷⵙ ⵙⵉⵙ ⵉⵔⵉⵏⵏ",
+    "start": "00:05:25,040",
+    "end": "00:05:27,240"
+  },
+  {
+    "id": 24278,
+    "source": "نعم ناجحة مئة بالمئة",
+    "target": "ⵢⴰⵀ ⵜⵎⵓⵔⵙ ⵜⵉⵎⵉⴹⵉ ⴳ ⵜⵎⵉⴹⵉ",
+    "start": "00:25:24,640",
+    "end": "00:25:26,640"
+  },
+  {
+    "id": 24279,
+    "source": "و يصف لنا أيضا المهدئات",
+    "target": "ⴷ ⴷⴰ ⴰⵖ ⵉⵜⵜⴰⵔⴰ ⴰⵡⴷ ⵉⵎⵙⴷⴽⴰⵜⵏ",
+    "start": "00:44:45,600",
+    "end": "00:44:46,800"
+  },
+  {
+    "id": 24280,
+    "source": "عندما يشعر الشخص بهذه الأعراض أو قبلها",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵉⵙⵢⴰⴼⴰ ⵓⴼⴳⴰⵏ ⵙ ⵜⵎⵉⵜⴰⵔ ⴰⴷ ⵏⵖ ⴷⴰⵜ ⵏ ⵏⵏⵙⵏ",
+    "start": "00:21:45,000",
+    "end": "00:21:47,880"
+  },
+  {
+    "id": 24281,
+    "source": "الفصل 442 يتحدث عن السب",
+    "target": "ⵉⵎⵉⵔ 442 ⴷⴰ ⵉⵙⴰⵡⴰⵍ ⵖⴼ ⵓⵔⴳⴰⵎ",
+    "start": "00:25:01,960",
+    "end": "00:25:03,600"
+  },
+  {
+    "id": 24282,
+    "source": "ضروري أتناول مرتين",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵙⵡⵖ ⵙⵏⴰⵜ ⵜⴽⴽⴰⵍ",
+    "start": "00:02:29,200",
+    "end": "00:02:33,880"
+  },
+  {
+    "id": 24283,
+    "source": "وفيها مغذيات",
+    "target": "ⴷ ⴳⵉⵙⵏ ⵉⴼⵔⴷⵉⵙⵏ ⵉⵎⵙⴰⴷⵓⵔⵏ",
+    "start": "00:18:43,440",
+    "end": "00:18:44,800"
+  },
+  {
+    "id": 24284,
+    "source": "ما هي الأطعمة التي نركز عليها ؟",
+    "target": "ⵎⴰⵢⴷ ⴳⴰⵏ ⵉⵎⵜⵛⴰ ⵏⵏⴰ ⵖⴼ ⵔⴰⴷ ⵏⴻⵏⵏⵓⵎⵎⵙ ?",
+    "start": "00:09:17,040",
+    "end": "00:09:21,400"
+  },
+  {
+    "id": 24285,
+    "source": "تماما",
+    "target": "ⵏⵏⵉⵛⴰⵏ",
+    "start": "00:31:38,720",
+    "end": "00:31:39,240"
+  },
+  {
+    "id": 24286,
+    "source": "لأن هناك تقنيات جديدة يجب أن نعرفها",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏⵜ ⵜⵜⵉⵇⵏⵉⵢⵉⵏ ⵜⵉⵎⴰⵢⵏⵓⵜⵉⵏ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵏⵜ ⵏⵙⵙⵏ",
+    "start": "00:23:09,240",
+    "end": "00:23:15,840"
+  },
+  {
+    "id": 24287,
+    "source": "لأنه حاليا الحمد لله وصل الناس لمستوى من الوعي",
+    "target": "ⴰⵛⴽⵓ ⵔⵅⵅⵓ ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⵍⴽⵎⵏ ⵎⴷⴷⵏ ⵢⴰⵏ ⵓⵙⵡⵉⵔ ⵏ ⵓⴼⵔⴰⴽ",
+    "start": "00:09:28,680",
+    "end": "00:09:32,080"
+  },
+  {
+    "id": 24288,
+    "source": "و أضيف لها لمسة أمازيغية",
+    "target": "ⵔⵏⵓⵖ ⴰⵙⵏⵜ ⵜⴰⴹⴰⵚⵜ ⵜⴰⵎⴰⵣⵉⵖⵜ",
+    "start": "00:31:41,033",
+    "end": "00:31:42,600"
+  },
+  {
+    "id": 24289,
+    "source": "وكي لا تكون منفذا",
+    "target": "ⴷ ⴰⴼⴰⴷ ⴰⴷ ⵓⵔ ⵜⴳ ⵉⵎⵉ",
+    "start": "00:16:22,520",
+    "end": "00:16:24,440"
+  },
+  {
+    "id": 24290,
+    "source": "هذا من التراث اللامادي وعادة يجب أن تكتب",
+    "target": "ⴰⵢⴰⴷ ⵉⴳⴰ ⵙⴳ ⵜⴰⵢⵙⵉ ⵜⴰⵔⴽⵎⴰⵎⵜ ⴷ ⵜⵎⵢⵓⵔⵉⵏ ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜⵜⵢⴰⵔⴰⵏⵜ",
+    "start": "00:50:38,320",
+    "end": "00:50:43,440"
+  },
+  {
+    "id": 24291,
+    "source": "تظهر الإهتمام بالموضوع",
+    "target": "ⵉⵎⵎⴰⵍⵏ ⵉⵙ ⵜⵜ ⵢⵉⵡⵉ ⴳ ⵉⵎⵔⵙⵉ",
+    "start": "00:06:32,160",
+    "end": "00:06:36,440"
+  },
+  {
+    "id": 24292,
+    "source": "يمر شهر رمضان باليسر",
+    "target": "ⴷⴰ ⵉⵣⵔⴰⵢ ⵡⴰⵢⵢⵓⵔ ⵏ ⵕⵎⴹⴰⵏ ⵙ ⵜⵏⵀⵍⵉ",
+    "start": "00:20:41,480",
+    "end": "00:20:43,040"
+  },
+  {
+    "id": 24293,
+    "source": "شكرا لك",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵏⵏⵎ",
+    "start": "00:47:40,000",
+    "end": "00:47:40,840"
+  },
+  {
+    "id": 24294,
+    "source": "نضيف لهما الكركم",
+    "target": "ⵏⵔⵏⵓ ⴰⵙⵏ ⵍⵃⵔⵇⵓⵎ",
+    "start": "00:33:36,600",
+    "end": "00:33:38,440"
+  },
+  {
+    "id": 24295,
+    "source": "لديهم رأس المال",
+    "target": "ⵖⵓⵔⵙⵏ ⴰⵇⴰⵕⵉⴹ",
+    "start": "00:16:12,720",
+    "end": "00:16:15,800"
+  },
+  {
+    "id": 24296,
+    "source": "ليعرفوا مستوى السكر بالجسم",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵙⵙⵏⵏ ⴰⵙⵡⵉⵔ ⵏ ⵓⵙⴽⴽⵯⴰⵔ ⴳ ⵜⴼⴽⴽⴰ",
+    "start": "00:32:16,920",
+    "end": "00:32:19,640"
+  },
+  {
+    "id": 24297,
+    "source": "ويجب أن نتفكر أقاربنا",
+    "target": "ⴷ ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⴷ ⵏⴽⵯⵜⵜⵉ ⵉⵎⵉⵥⵥⵉⵜⵏ ⵏⵏⵖ",
+    "start": "00:42:07,320",
+    "end": "00:42:09,560"
+  },
+  {
+    "id": 24298,
+    "source": "منافعه كثيرة",
+    "target": "ⵉⴱⵖⵓⵔⵏ ⵏⵏⵙ ⴳⴳⵓⵜⵏ",
+    "start": "00:29:31,200",
+    "end": "00:29:33,000"
+  },
+  {
+    "id": 24299,
+    "source": "ثم الثوم",
+    "target": "ⵉⵍⵎⵎⴰ ⵜⵉⵙⴽⵔⵜ",
+    "start": "00:33:51,240",
+    "end": "00:33:52,200"
+  },
+  {
+    "id": 24300,
+    "source": "نضيف القشدة",
+    "target": "ⵏⵔⵏⵓ ⵜⴰⵍⵓⵙⵙⵉ",
+    "start": "00:41:37,240",
+    "end": "00:41:38,720"
+  },
+  {
+    "id": 24301,
+    "source": "بحيث لا أستطع التحكم في نفسي",
+    "target": "ⴰⵍⵍⵉⴳ ⵓⵔ ⵖⵉⵢⵖ ⴰⴷ ⴱⴰⴹⵖ ⴳ ⵢⵉⵖⴼ ⵉⵏⵓ",
+    "start": "00:06:18,920",
+    "end": "00:06:21,000"
+  },
+  {
+    "id": 24302,
+    "source": "نعرف ما وقع مؤخرا بهذا الجانب",
+    "target": "ⵏⵙⵙⵏ ⵎⴰ ⵉⵎⵙⴰⵔⵏ ⵜⵉⴳⵉⵔⴰ ⴰⴷ ⴳ ⵓⵙⴳⴰ ⴰⴷ",
+    "start": "00:02:28,440",
+    "end": "00:02:31,000"
+  },
+  {
+    "id": 24303,
+    "source": "مما يسبب في قيام الكبد بمجهود كبير",
+    "target": "ⴰⵢⵍⵍⵉ ⵉⵙⵔⵓⴳⵏ ⴰⴷ ⵏⵏ ⵜⴳ ⵜⴰⵙⴰ ⵢⴰⵏ ⵉⵎⵎⵉⵔ ⴰⵎⵇⵔⴰⵏ",
+    "start": "00:24:39,600",
+    "end": "00:24:44,080"
+  },
+  {
+    "id": 24304,
+    "source": "كيف سيتفادى هذا الأخير",
+    "target": "ⵎⴰⵏⵎⴽ ⵔⴰⴷ ⵢⴰⵏⴼ ⵉ ⵓⵎⴳⴳⴰⵔⵓ ⴰⴷ",
+    "start": "00:15:38,320",
+    "end": "00:15:42,240"
+  },
+  {
+    "id": 24305,
+    "source": "إبقوا معنا، لا تذهبوا بعي��ا",
+    "target": "ⵇⵇⵉⵎⴰⵜ ⴰⴽⵉⴷⵏⵖ, ⴰⴷ ⵓⵔ ⵜⴷⴷⵓⵎ ⵖⵔ ⵎⴰⵏⵉ",
+    "start": "00:01:02,400",
+    "end": "00:01:04,760"
+  },
+  {
+    "id": 24306,
+    "source": "الخبز المحمص يجهز",
+    "target": "ⴰⵖⵔⵓⵎ ⵉⵙⵍⵉⵏ ⴰⵔ ⵉⵜⵜⵎⵓⵜⵜⵓⴳ",
+    "start": "00:41:12,640",
+    "end": "00:41:17,880"
+  },
+  {
+    "id": 24307,
+    "source": "بل السبب في طريقة تعامله مع الوقت",
+    "target": "ⵎⴰⵛⴰ ⴰⵙⵔⴰⴳ ⵉⵍⵍⴰ ⴳ ⵜⵖⴰⵔⴰⵙⵜ ⵏ ⵓⵎⵔⴰⵔⴰ ⵏⵏⵙ ⴷ ⵡⴰⴽⵓⴷ",
+    "start": "00:04:31,800",
+    "end": "00:04:34,600"
+  },
+  {
+    "id": 24308,
+    "source": "فهذا سيؤدي بك إلى الوفاة",
+    "target": "ⴰⵢⴰⴷ ⵔⴰⴷ ⴰⴽ ⵉⵙⵔⴳ ⵜⴰⵎⵜⵜⴰⵏⵜ",
+    "start": "00:17:09,160",
+    "end": "00:17:12,120"
+  },
+  {
+    "id": 24309,
+    "source": "الحمد لله حاليا هناك وعي بهذه الأشياء",
+    "target": "ⴰⵎⵓⵢ ⵉ ⵕⴱⴱⵉ ⴷⵖⵉ ⵉⵍⵍⴰ ⵓⴼⵔⴰⴽ ⵙ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ ⴰⴷ",
+    "start": "00:07:30,920",
+    "end": "00:07:36,560"
+  },
+  {
+    "id": 24310,
+    "source": "نحضر الآلة",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵙⵉ ⵜⴰⵎⴰⵛⵉⵏⵜ",
+    "start": "00:34:47,000",
+    "end": "00:34:48,240"
+  },
+  {
+    "id": 24311,
+    "source": " هناك نوع من التطور",
+    "target": "ⵉⵍⵍⴰ ⵢⴰⵏ ⵡⴰⵏⴰⵡ ⵏ ⵜⵏⴼⵍⵉⵜ",
+    "start": "00:27:06,320",
+    "end": "00:27:08,000"
+  },
+  {
+    "id": 24312,
+    "source": "يجب إعداد جدول",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⵓⵙⵎⵓⵜⵜⴳ ⵏ ⵢⴰⵜ ⵜⴼⵍⵡⵉⵜ",
+    "start": "00:12:20,520",
+    "end": "00:12:21,760"
+  },
+  {
+    "id": 24313,
+    "source": "بأعمال روحانية",
+    "target": "ⵏ ⵜⵡⵓⵔⵉⵡⵉⵏ ⵏ ⵢⵉⵎⴰⵏ",
+    "start": "00:02:06,000",
+    "end": "00:02:11,160"
+  },
+  {
+    "id": 24314,
+    "source": "و نبتعد عن العصائر المحضرة في المنزل",
+    "target": "ⵏⵉⵜⵜⵉ ⵙⴳ ⵡⵓⵥⵥⵉⵎⵏ ⵉⵎⵎⵓⵜⵜⴳⵏ ⴳ ⵜⴳⵎⵎⵉ",
+    "start": "00:27:57,480",
+    "end": "00:28:00,120"
+  },
+  {
+    "id": 24315,
+    "source": "يجب أن نكتب الحكايات و القصص",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⴰⵔⴰ ⵜⵓⵍⵍⵉⵙⵉⵏ ⴷ ⵜⵏⵇⵇⵉⵙⵉⵏ",
+    "start": "00:18:51,440",
+    "end": "00:18:55,320"
+  },
+  {
+    "id": 24316,
+    "source": "عندما نجد مشكلا نأخذ عينة",
+    "target": "ⴽⵓⴷⵏⵏⴰ ⵏⵓⴼⴰ ⴰⵎⵓⴽⵔⵉⵙ ⴷⴰ ⵏⵜⵜⴰⵙⵉ ⵜⵓⴽⴽⵉⵙⵜ",
+    "start": "00:22:53,960",
+    "end": "00:22:55,760"
+  },
+  {
+    "id": 24317,
+    "source": "بإمكانه أن يسبب لي مشكلا صحيا",
+    "target": "ⵉⵥⴹⴰⵕ ⴰⴷ ⵉⵢⵉ ⵉⵙⴽⵔ ⴽⵔⴰ ⵏ ⵓⵎⵓⴽⵔⵉⵙ ⴰⴷⵓⵙⴰⵏ",
+    "start": "00:22:18,800",
+    "end": "00:22:21,480"
+  },
+  {
+    "id": 24318,
+    "source": "شكرا جزيلا لفريق الذي عمل على إعداده",
+    "target": "ⵜⴰⵏⵎⵎⵉⵔⵜ ⵛⵉⴳⴰⵏ ⵉ ⵜⵔⴰⴱⴱⵓⵜ ⵏⵏⴰ ⵉⵙⵡⵓⵔⵉⵏ ⵖⴼ ⵓⵙⵎⵓⵜⵜⴳ ⵏⵏⵙ",
+    "start": "00:19:44,480",
+    "end": "00:19:47,280"
+  },
+  {
+    "id": 24319,
+    "source": "كما يجب أن أمارس الرياضة",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⴷ ⵉⵇⵇⴰⵏ ⴰⴷ ⵙⴽⵔⵖ ⵜⵓⵏⵏⵓⵏⵜ",
+    "start": "00:31:13,240",
+    "end": "00:31:14,360"
+  },
+  {
+    "id": 24320,
+    "source": "تقول له من الجيد أن تمر بها لكي تتعلم",
+    "target": "ⴷⴰ ⴰⵙ ⵜⴻⵜⵜⵉⵏⵉⴷ ⵉⴼⵓⵍⴽⵉ ⴰⴷ ⴳⵉⵙⵏ ⵜⵣⵔⵉⴷ ⴰⴼⴰⴷ ⴰⴷ ⵜⵍⵎⴷⴷ",
+    "start": "00:07:48,240",
+    "end": "00:07:51,280"
+  },
+  {
+    "id": 24321,
+    "source": "تمنع الشعور بالجوع نهارا",
+    "target": "ⴷⴰ ⵉⵜⵜⴳⴷⴰⵍ ⴰⵙⵢⴰⴼⴰ ⵙ ⵍⴰⵥ ⴳ ⵓⵣⴰⵍ",
+    "start": "00:17:16,240",
+    "end": "00:17:18,600"
+  },
+  {
+    "id": 24322,
+    "source": "لماذا ؟",
+    "target": "ⵎⴰ ⵖⴼ ?",
+    "start": "00:44:07,400",
+    "end": "00:44:09,360"
+  },
+  {
+    "id": 24323,
+    "source": "فأنت تفحص بالصدى",
+    "target": "ⴷⴰ ⵜⵣⵣⵔⴰⵢⴷ ⵙ ⵜⵖⵍⴰⵖⴰⵍⵜ",
+    "start": "00:21:53,280",
+    "end": "00:21:56,960"
+  },
+  {
+    "id": 24324,
+    "source": "كما ذكرت العين تشتهي",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵏⵏⵉⵖ, ⵜⵉⵟⵟ ⴷⴰ ⵜⴻⵜⵜⵉⵔⵉ",
+    "start": "00:20:07,760",
+    "end": "00:20:10,480"
+  },
+  {
+    "id": 24325,
+    "source": "عندما تنتفخ تسبب الألم",
+    "target": "ⴰⴷⴷⴰⵢ ⵉⴱⵣⴳ, ⴷⴰ ⵉⵙⵔⵓⴳ ⴳ ⵓⵏⴳⴰⵥ",
+    "start": "00:06:45,160",
+    "end": "00:06:47,440"
+  },
+  {
+    "id": 24326,
+    "source": "يجب أن نعرف فقط كيف نتعامل معها",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⵙⵏ ⵖⴰⵙ ⵎⴰⵏⵎⴽ ⵉⴷⵙ ⵏⵜⵜⵎⵢⴰⴳⴳⴰ",
+    "start": "00:35:39,440",
+    "end": "00:35:41,000"
+  },
+  {
+    "id": 24327,
+    "source": "يمنحنا الإخصاب ويكون الحمل",
+    "target": "ⴷⴰ ⴰⵖ ⵜⴰⴽⴽⴰ ⴰⵙⴱⵍⵙ ⵉⵍⵎⵎⴰ ⵢⵉⵍⵉ ⵓⵥⴰⵥⵓ",
+    "start": "00:09:06,520",
+    "end": "00:09:09,360"
+  },
+  {
+    "id": 24328,
+    "source": "الآن سأضيف صلصة الصويا",
+    "target": "ⵔⵅⵅⵓ ⵔⴰⴷ ⵔⵏⵓⵖ ⵙⵙⵓⵙ ⵏ ⵚⵚⵓⵢⴰ",
+    "start": "00:37:06,280",
+    "end": "00:37:08,440"
+  },
+  {
+    "id": 24329,
+    "source": "ثم نعيدها مرة أخرى للقدر",
+    "target": "ⵉⵍⵎⵎⴰ ⵏⵔⴰⵔ ⵜ ⴷⴰⵖ ⵙ ⵜⴽⵉⵏⵜ",
+    "start": "00:39:20,320",
+    "end": "00:39:22,800"
+  },
+  {
+    "id": 24330,
+    "source": "لأننا لم نذكرها",
+    "target": "ⴰⵛⴽⵓ ⵓⵔ ⵜⵜ ⵏⴱⴷⵉⵔ",
+    "start": "00:31:52,200",
+    "end": "00:31:53,320"
+  },
+  {
+    "id": 24331,
+    "source": "فرمضان ليس للمأكولات فقط",
+    "target": "ⵕⵎⴹⴰⵏ ⵓⵔ ⵉⴳⵉ ⵡⵉⵏ ⵜⵉⵔⴰⵎ ⴽⴰ",
+    "start": "00:02:59,920",
+    "end": "00:03:01,800"
+  },
+  {
+    "id": 24332,
+    "source": "شيء مهم للمصابين بالسكري",
+    "target": "ⵜⴰⵖⴰⵡⵙⴰ ⵉⵀⵎⵎⴰⵏ ⵉ ⵉⵎⵓⴹⴰⵏ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:30:44,720",
+    "end": "00:30:46,360"
+  },
+  {
+    "id": 24333,
+    "source": "هل جميع المصابين بمرض السكري",
+    "target": "ⵉⵙ ⵉⵎⵓⴹⴰⵏ ⴰⴽⴽⵯ ⵏ ⵓⵙⴽⴽⵯⴰⵔ",
+    "start": "00:21:38,640",
+    "end": "00:21:40,200"
+  },
+  {
+    "id": 24334,
+    "source": "فهو يعبر عن مشاكله بهذه الطريقة رغم صغره",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵉⵙⵏⴼⴰⵍⴰⵢ ⵖⴼ ⵉⵎⵓⴽⵔⵉⵙⵏ ⵏⵏⵙ ⵙ ⵜⵖⴰⵔⴰⵙⵜ ⴰⴷ ⵎⵇⵇⴰⵔ ⵉⵎⵥⵥⵉⵢ",
+    "start": "00:07:17,240",
+    "end": "00:07:23,880"
+  },
+  {
+    "id": 24335,
+    "source": "90 في المئة من الناس",
+    "target": "90 ⴳ ⵜⵎⵉⴹⵉ ⵏ ⵎⴷⴷⵏ",
+    "start": "00:39:31,760",
+    "end": "00:39:34,040"
+  },
+  {
+    "id": 24336,
+    "source": "تستعملها في مطبخها",
+    "target": "ⴷⴰ ⵜ ⵙⵙⵎⵔⴰⵙⵏⵜ ⴷⵉ ⵓⵏⵡⴰⵍ ⵏⵏⵙⵏⵜ",
+    "start": "00:06:11,080",
+    "end": "00:06:13,080"
+  },
+  {
+    "id": 24337,
+    "source": "إذا كان الموظف هو من يتذرع بالغضب",
+    "target": "ⵉⴳ ⴷ ⴰⵎⵙⵖⴰⵏ ⴰ ⵉⵙⵙⵄⴷⴰⵔⵏ ⵙ ⵡⵓⵔⵔⵉⴼ",
+    "start": "00:16:05,720",
+    "end": "00:16:08,720"
+  },
+  {
+    "id": 24338,
+    "source": "لكي يقوم بمعاقبته على الفعل",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵉⵙⵎⵔⵔⵜ ⵖⴼ ⵜⵉⴳⴰⵡⵜ ⴰⵏⵏ",
+    "start": "00:02:41,040",
+    "end": "00:02:43,120"
+  },
+  {
+    "id": 24339,
+    "source": "الرجل أو المرأة كل من حصل منهما على الحضانة",
+    "target": "ⴰⵔⴳⴰⵣ ⵏⵖ ⵜⴰⵎⵖⴰⵔⵜ ⵡⴰⵏⵏⴰ ⴳⵉⵙⵏ ⵢⵓⵎⵥⵏ ⴰⵙⴷⵍ",
+    "start": "00:51:57,320",
+    "end": "00:51:59,600"
+  },
+  {
+    "id": 24340,
+    "source": "الإنصات لا نقصد به الإستماع",
+    "target": "ⴰⵙⵙⴼⵍⴷ ⵓⵔ ⵙⵉⵙ ⵏⵡⴰⴷⵙ ⵜⵉⵎⵍⵉⵡⵜ",
+    "start": "00:06:57,520",
+    "end": "00:06:59,040"
+  },
+  {
+    "id": 24341,
+    "source": "لأن هناك أمهات",
+    "target": "ⵎⵉⵏⵣⵉ ⵍⵍⴰⵏⵜ ⵜⵢⵎⵎⴰⵜⵉⵏ",
+    "start": "00:07:44,680",
+    "end": "00:07:45,600"
+  },
+  {
+    "id": 24342,
+    "source": "لأننا نجد العديد من الفتيات",
+    "target": "ⴰⵛⴽⵓ ⴷⴰ ⵏⵜⵜⴰⴼⴰ ⴽⵉⴳⴰⵏ ⵏ ⵜⵔⴱⴰⵜⵉⵏ",
+    "start": "00:20:01,520",
+    "end": "00:20:03,000"
+  },
+  {
+    "id": 24343,
+    "source": "لأن التشخيص ضروري جدا",
+    "target": "ⴰⵛⴽⵓ ⴰⴽⴰⵣ ⵉⵀⵎⵎⴰ ⴱⴰⵀⵔⴰ",
+    "start": "00:10:24,880",
+    "end": "00:10:26,680"
+  },
+  {
+    "id": 24344,
+    "source": "ويمكن أن يكون المدخول ضعيفا",
+    "target": "ⴷ ⵉⵖⵉⵢ ⴰⴷ ⵉⴷⵔⵓⵙⵏ ⵜⵏⵓⴷⴰⴼ",
+    "start": "00:24:44,920",
+    "end": "00:24:45,680"
+  },
+  {
+    "id": 24345,
+    "source": "هي معلومات مهمة جدا",
+    "target": "ⴳⴰⵏ ⵓⵎⵍⴰⵏ ��ⵀⵎⵎⴰⵏ ⵛⵉⴳⴰⵏ",
+    "start": "00:16:28,120",
+    "end": "00:16:29,360"
+  },
+  {
+    "id": 24346,
+    "source": "حتىا عشرين سنة",
+    "target": "ⴰⵔ ⵙⵉⵎⵔⴰⵡ ⵏ ⵓⵙⴳⴳⵯⴰⵙ",
+    "start": "00:24:59,360",
+    "end": "00:25:00,440"
+  },
+  {
+    "id": 24347,
+    "source": "و نحكم بها على المستقبل",
+    "target": "ⴷ ⴰⴷ ⵙⵉⵙⵏ ⵏⵏⴱⴹ ⵖⴼ ⵢⵉⵎⴰⵍ",
+    "start": "00:28:45,960",
+    "end": "00:28:47,720"
+  },
+  {
+    "id": 24348,
+    "source": "الخضر وقت تناولها هو المساء",
+    "target": "ⵉⵛⴰⴽⴰⵏ, ⴰⴽⵓⴷ ⵏ ⵡⵓⵜⵛⵉ ⵏⵏⵙⵏ ⵜⴳⴰ ⵜ ⵜⴰⴷⴳⴳⵯⴰⵜ",
+    "start": "00:08:20,320",
+    "end": "00:08:22,960"
+  },
+  {
+    "id": 24349,
+    "source": "و تقول له كلاما طيبا",
+    "target": "ⴷ ⴰⴷ ⴰⵙ ⵜⵉⵏⵉⴷ ⴰⵡⴰⵍ ⵉⴼⵓⵍⴽⵉⵏ",
+    "start": "00:33:36,880",
+    "end": "00:33:37,800"
+  },
+  {
+    "id": 24350,
+    "source": "هذا نابع من إرادتك",
+    "target": "ⴰⵢⴰⴷ ⵉⴽⴽⴰ ⴷ ⵜⵉⵔⴰⵜ ⵏⵏⵎ",
+    "start": "00:11:31,120",
+    "end": "00:11:33,560"
+  },
+  {
+    "id": 24351,
+    "source": " تنصحه بعدة أشياء",
+    "target": "ⴰⴷ ⵜ ⵜⵙⵎⵎⵜⵔⴷ ⵙ ⵎⵏⵏⴰⵡⵜ ⵜⵖⴰⵡⵙⵉⵡⵉⵏ",
+    "start": "00:19:14,720",
+    "end": "00:19:17,320"
+  },
+  {
+    "id": 24352,
+    "source": "و بعض الأحيان إلى كميات أكبر",
+    "target": "ⴷ ⴽⵔⴰ ⵏ ⵜⴽⴽⴰⵍ ⴰⵔ ⵜⵉⵙⵎⴽⵜⵉⵡⵉⵏ ⵜⵉⵎⵇⵇⵔⴰⵏⵉⵏ",
+    "start": "00:25:16,400",
+    "end": "00:25:18,840"
+  },
+  {
+    "id": 24353,
+    "source": "يسمى الجنين",
+    "target": "ⴷⴰ ⴰⵙ ⵏⵇⵇⴰⵔ ⴰⵔⵔⴰⵡ",
+    "start": "00:18:39,360",
+    "end": "00:18:42,200"
+  },
+  {
+    "id": 24354,
+    "source": "إذا كان يعمل",
+    "target": "ⵎⴽ ⴷⴰ ⵉⵙⵡⵓⵔⵉ",
+    "start": "00:45:37,280",
+    "end": "00:45:37,960"
+  },
+  {
+    "id": 24355,
+    "source": "و ليس في رمضان فقط",
+    "target": "ⴷ ⵓⵔ ⴷ ⴳ ⵕⵎⴹⴰⵏ ⵀⵍⵍⵉ",
+    "start": "00:40:59,200",
+    "end": "00:41:00,040"
+  },
+  {
+    "id": 24356,
+    "source": "و هذه خطوة سهلة جدا",
+    "target": "ⴷ ⵜⴰⴷ ⵜⴳⴰ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵉⵏⵀⵍⵏ ⴱⴰⵀⵔⴰ",
+    "start": "00:01:51,760",
+    "end": "00:01:53,800"
+  },
+  {
+    "id": 24357,
+    "source": "و عن كيف تقوم بإختيارها ؟",
+    "target": "ⴷ ⵎⴰⵏⵎⴽ ⵙ ⴷⴰ ⵜⵏⵜ ⵜⵙⵜⴰⵢⴷ?",
+    "start": "00:29:31,840",
+    "end": "00:29:32,800"
+  },
+  {
+    "id": 24358,
+    "source": "ينتقم منها من خلال تجربته السابقة",
+    "target": "ⴷⴰ ⴷⵉⴳⵙ ⵉⵜⵜⵓⵔⵔⵉⵢ ⵖⴼ ⵜⵔⵎⵉⵜ ⵏⵏⵙ ⵉⵣⵔⵉⵏ",
+    "start": "00:44:33,360",
+    "end": "00:44:38,400"
+  },
+  {
+    "id": 24359,
+    "source": "ففي يوم العيد",
+    "target": "ⵎⵉⵏⵣⵉ ⴳ ⵡⴰⵙⵙ ⵏ ⵜⴼⵓⴳⵍⴰ",
+    "start": "00:04:35,360",
+    "end": "00:04:37,120"
+  },
+  {
+    "id": 24360,
+    "source": "يدعمونه بالقليل من المال",
+    "target": "ⴷⴰ ⵜ ⵙⵏⴰⵍⵏ ⵙ ⵉⵎⵉⴽⴽ ⵏ ⵉⴷⵔⵉⵎⵏ",
+    "start": "00:05:40,680",
+    "end": "00:05:42,000"
+  },
+  {
+    "id": 24361,
+    "source": "لا يكتبونها",
+    "target": "ⵓⵔ ⴷⴰ ⵜ ⵜⵜⴰⵔⴰⵏ",
+    "start": "00:13:34,600",
+    "end": "00:13:36,760"
+  },
+  {
+    "id": 24362,
+    "source": "التي يجب أن يتبعها الإنسان",
+    "target": "ⵏⵏⴰ ⴷ ⵉⵇⵇⴰⵏⵏ ⴰⴷ ⵜ ⵉⴹⴼⵕ ⵓⴼⴳⴰⵏ",
+    "start": "00:04:21,680",
+    "end": "00:04:23,040"
+  },
+  {
+    "id": 24363,
+    "source": "هناك من يمارس رياضة الجري",
+    "target": "ⵉⵍⵍⴰ ⵎⴰ ⵉⵙⴽⴰⵔⵏ ⵜⵓⵏⵏⵓⵏⵜ ⵏ ⵜⴰⵣⵣⵍⴰ",
+    "start": "00:41:19,640",
+    "end": "00:41:22,360"
+  },
+  {
+    "id": 24364,
+    "source": "لأن هناك عدة أمراض",
+    "target": "ⵓⵔ ⵖⵉⵢⵖ ⴰⴷ ⵎⵓⵔⵙⵖ ⵉ ⵡⴰⴹⵓ ⵉⵏⵓ",
+    "start": "00:02:51,120",
+    "end": "00:02:53,280"
+  },
+  {
+    "id": 24365,
+    "source": "يجب أن نقوم بالتشخيص لمعرفة السبب",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵏⵙⴽⵔ ⴰⴽⴰⵣ ⴰⴼⴰⴷ ⴰⴷ ⵏⵙⵙⵏ ⴰⵙⵔⴰⴳ",
+    "start": "00:15:08,400",
+    "end": "00:15:11,640"
+  },
+  {
+    "id": 24366,
+    "source": "ويمزجون الأنواع، وهذا مشكل",
+    "target": "ⴷ ⴷⴰ ⵙⵎⵔⴽⴰⵙⵏ ⴰⵏⴰⵡⵏ, ⴷ ⵓⵢⴰⴷ ⵉⴳⴰ ⴰⵎⵓⴽⵔⵉⵙ",
+    "start": "00:26:16,680",
+    "end": "00:26:18,600"
+  },
+  {
+    "id": 24367,
+    "source": "للتعاون",
+    "target": "ⵉ ⵓⵎⵢⴰⵡⴰⵙ",
+    "start": "00:05:36,720",
+    "end": "00:05:37,320"
+  },
+  {
+    "id": 24368,
+    "source": "وبخصوص هذه المشاكل فنحن",
+    "target": "ⴷ ⴳ ⵉⵎⵓⴽⵔⵉⵙⵏ ⴰⴷ, ⵏⴽⴽⵯⵏⵉ",
+    "start": "00:12:01,360",
+    "end": "00:12:03,640"
+  },
+  {
+    "id": 24369,
+    "source": "يتوقف عن تصفحها و يعود لحياته الطبيعية",
+    "target": "ⴰⴷ ⵉⵙⴱⴷⴷ ⴰⵙⵙⴰⵔⴰ ⵏⵏⵙⵏ ⵢⴰⵖⵓⵍ ⵖⵔ ⵜⵓⴷⵔⵜ ⵏⵏⵙ ⵜⵓⵏⵣⵉⵍⵜ",
+    "start": "00:07:55,680",
+    "end": "00:07:58,920"
+  },
+  {
+    "id": 24370,
+    "source": "و يأخذ الخنجر و يمرره على جدران الغرفة",
+    "target": "ⵢⴰⵙⵉ ⴷ ⵜⴰⵣⵣⵉⵜ ⵉⵣⵣⵔⵉ ⵜⵜ ⵖⴼ ⵉⵖⵔⴱⴰⵏ ⵏ ⵓⵃⴰⵏⵓ",
+    "start": "00:40:26,800",
+    "end": "00:40:30,560"
+  },
+  {
+    "id": 24371,
+    "source": "في حالة إذا رفع الزوج الدعوى فإن المرأة تحصل على المتعة",
+    "target": "ⵉⴳ ⵉⵙⴽⵔ ⵓⵔⴳⴰⵣ ⴰⵚⵕⴰⴹ, ⵜⴰⵎⵖⴰⵔⵜ ⴷⴰ ⵜⴻⵜⵜⴰⵎⵥ ⴰⴼⵊⵊⵉⵊ",
+    "start": "00:37:37,880",
+    "end": "00:37:43,600"
+  },
+  {
+    "id": 24372,
+    "source": "وفي نفس الوقت يكون الهضم جيدا",
+    "target": "ⴷ ⴳ ⵢⴰⵏ ⵡⴰⴽⵓⴷ ⴷⴰ ⵉⵜⵜⴼⴰⵍⴽⴰⵢ ⵡⴰⵎⴰⴳ",
+    "start": "00:29:16,080",
+    "end": "00:29:18,880"
+  },
+  {
+    "id": 24373,
+    "source": "و يعيشون في دور الأيتام",
+    "target": "ⴷ ⴷⴷⵔⵏ ⴳ ⵜⴳⵯⵎⵎⴰ ⵏ ⵉⴳⵉⴳⵉⵍⵏ",
+    "start": "00:17:30,400",
+    "end": "00:17:32,440"
+  },
+  {
+    "id": 24374,
+    "source": "يقوم بهذا الخطأ و يعيش معه لمدة",
+    "target": "ⴷⴰ ⵉⵙⴽⴰⵔ ⵜⴰⵣⴳⵍⵜ ⴰⴷ ⵉⴷⴷⵔ ⵉⴷⵙ ⵢⴰⵜ ⵜⵉⵣⵉ",
+    "start": "00:22:25,800",
+    "end": "00:22:29,600"
+  },
+  {
+    "id": 24375,
+    "source": "لأستحضره وأعيشه حاليا",
+    "target": "ⵃⵎⴰ ⴰⴷ ⵜ ⵉⴷ ⴽⵯⵜⵉⵖ ⴷ ⴰⴷ ⵜ ⵏⴷⴷⵔ ⴷⵖⵉ",
+    "start": "00:20:59,560",
+    "end": "00:21:01,320"
+  },
+  {
+    "id": 24376,
+    "source": "نحضر طبقا لإعداد السلطة",
+    "target": "ⵏⵙⵎⵓⵜⵜⴳ ⴰⴹⴱⵚⵉⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⵓⵜⵜⴳ ⵛⴰⵍⴰⴹⴰ",
+    "start": "00:35:11,800",
+    "end": "00:35:16,360"
+  },
+  {
+    "id": 24377,
+    "source": "و أمهاتنا فهن أيضا",
+    "target": "ⴷ ⵜⵢⵎⵎⴰⵜⵉⵏ ⵏⵏⵖ, ⴰⵡⴷ ⵏⵜⵜⵏⵜⵉ",
+    "start": "00:34:57,720",
+    "end": "00:35:00,480"
+  },
+  {
+    "id": 24378,
+    "source": "ويقوم بشراء أساسيات المطبخ",
+    "target": "ⵉⵙⵖ ⵜⵉⵙⵉⵍⴰⵡⵉⵏ ⵏ ⵓⵏⵡⴰⵍ",
+    "start": "00:46:13,920",
+    "end": "00:46:16,160"
+  },
+  {
+    "id": 24379,
+    "source": "فقط فيما يخص دعاوى الشقاق",
+    "target": "ⵖⴰⵙ ⴳ ⵎⴰ ⵉⵥⵍⵉⵏ ⵙ ⵉⵚⵕⴰⴹⵏ ⵏ ⵓⵎⵏⵣⴰⵖ",
+    "start": "00:31:30,200",
+    "end": "00:31:31,840"
+  },
+  {
+    "id": 24380,
+    "source": "حتى الأشخاص الذين يأتون لمباركة ولادته",
+    "target": "ⵓⵍⴰ ⵎⴷⴷⵏ ⵍⵍⵉ ⴷ ⵉⵜⵜⴰⵛⴽⴰⵏ ⴰⴷ ⵙⵙⵔⵖⵓⴷⵏ ⵜⴰⵍⴰⵍⵉⵜ ⵏⵏⵙ",
+    "start": "00:24:00,280",
+    "end": "00:24:01,960"
+  },
+  {
+    "id": 24381,
+    "source": "سيجد بأن الوقت لا يمر بسرعة",
+    "target": "ⵔⴰⴷ ⵏⵏ ⵢⴰⴼ ⵎⴰⵙ ⴷ ⴰⴽⵓⴷ ⵓⵔ ⴷⴰ ⵉⵣⵔⴰⵢ ⴷⵖⵢⴰ",
+    "start": "00:04:29,680",
+    "end": "00:04:31,480"
+  },
+  {
+    "id": 24382,
+    "source": "و تتعامل معه على أنه مرحلة من حياتك وقد تجاوزتها",
+    "target": "ⴷ ⴰⴷ ⴷⵉⵙ ⵜⵎⵢⴰⴳⴳⴰⴷ ⵣⵓⵏ ⵉⴳⴰ ⵢⴰⵜ ⵜⴼⵔⴽⵜ ⵣⵉ ⵜⵓⴷⵔⵜ ⵏⵏⴽ ⴷ ⵜⵣⵔⵉⴷ ⵜⵜ",
+    "start": "00:15:50,280",
+    "end": "00:15:56,040"
+  },
+  {
+    "id": 24383,
+    "source": "لأنه بالماضي كان يضعه الرجال بشكل يومي",
+    "target": "ⴰⵛⴽⵓ ⵣⵉⴽⴽ, ⴷⴰ ⵜⵜ ⵉⵏⵏ ⵜⵜⴳⴳⴰⵏ ⵉⵔⴳⴰⵣⵏ ⴽⵓ ⴰⵙⵙ",
+    "start": "00:40:38,520",
+    "end": "00:40:42,080"
+  },
+  {
+    "id": 24384,
+    "source": "تسير في المطر",
+    "target": "ⴷⴰ ⵜⴻⵜⵜⴷⴷⵓ ⴳ ⵓⵏⵥⴰⵕ",
+    "start": "00:20:12,280",
+    "end": "00:20:12,880"
+  },
+  {
+    "id": 24385,
+    "source": "سنعود لنكمل حديثنا",
+    "target": "ⵔⴰⴷ ⴷ ⵏⴰⵖⵓⵍ ⵃⵎⴰ ⴰⴷ ⵏⵙⵎⴷ ⴰⵎⵙⴰⵡⴰⵍ ⵏⵏⵖ",
+    "start": "00:33:45,600",
+    "end": "00:33:47,200"
+  },
+  {
+    "id": 24386,
+    "source": "و إذا كانت هناك حالة خاصة مثل النساء الحوامل",
+    "target": "ⴷ ⵎⴽ ⵉⵍⵍⴰ ⴽⵔⴰ ⵏ ⵡⴰⴷⴷⴰⴷ ⵉⵥⵍⵉⵏ ⴰⵎⵎ ⵜⵉⵎⵟⵟⵓⵜⵉⵏ ⵉⵥⵥⴰⵢⵏ",
+    "start": "00:15:16,840",
+    "end": "00:15:19,760"
+  },
+  {
+    "id": 24387,
+    "source": "المبادرات الخيرية تكثر في رمضان",
+    "target": "ⵜⵉⵙⵏⵜⴰⵢⵉⵏ ⵏ ⵡⴰⴼⵓⵍⴽⵉ, ⴷⴰ ⵜⵜⵉⴳⵓⵜⵏⵜ ⴷⵉ ⵕⵎⴹⴰⵏ",
+    "start": "00:20:56,840",
+    "end": "00:20:59,680"
+  },
+  {
+    "id": 24388,
+    "source": "بكل صراحة هذا اللقاء رائع جدا",
+    "target": "ⵙ ⵜⵉⴷⵜ ⴰⵏⵎⵓⵇⵇⴰⵔ ⴰⴷ ⵉⵥⵉⵍ ⵛⵉⴳⴰⵏ",
+    "start": "00:44:25,640",
+    "end": "00:44:29,280"
+  },
+  {
+    "id": 24389,
+    "source": "هل شخصية الإنسان تساعد أيضا؟",
+    "target": "ⵉⵙ ⴷⴰ ⵜⴻⵜⵜⴰⵡⵙ ⴰⵡⴷ ⵜⵡⵡⵓⵔⴽⴰ ⵏ ⵓⴼⴳⴰⵏ?",
+    "start": "00:29:57,240",
+    "end": "00:30:00,080"
+  },
+  {
+    "id": 24390,
+    "source": "و أنت لن تتذكري",
+    "target": "ⴷ ⴽⵎⵎⵉ ⵓⵔ ⵔⴰⴷ ⵜⴽⵜⵉⴷ",
+    "start": "00:06:05,000",
+    "end": "00:06:06,440"
+  },
+  {
+    "id": 24391,
+    "source": "يجب أن يعالج نفسه",
+    "target": "ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵉⵙⵓⵊⵊⵉ ⵉⵖⴼ ⵏⵏⵙ",
+    "start": "00:11:37,100",
+    "end": "00:11:38,333"
+  },
+  {
+    "id": 24392,
+    "source": "أتمنى لكم رمضانا مباركا سعيدا",
+    "target": "ⴰⵔ ⴰⵡⵏ ⵙⵙⵉⵜⵉⵎⵖ ⵕⵎⴹⴰⵏ ⴰⵎⴱⴰⵔⴽⵉ ⴰⵏⴰⵎⴰⵔ",
+    "start": "00:46:52,720",
+    "end": "00:46:54,720"
+  },
+  {
+    "id": 24393,
+    "source": "أن الناس يتناولون الطعام بلا نظام",
+    "target": "ⵎⴰⵙ ⴷ ⵎⴷⴷⵏ ⴷⴰ ⵛⵜⵜⴰⵏ ⴰⵎⵜⵛⵓ ⴱⵍⴰ ⴰⵏⵎⴰⵍⴰ",
+    "start": "00:22:09,760",
+    "end": "00:22:12,200"
+  },
+  {
+    "id": 24394,
+    "source": "ونفكر أن نقوم بخطوة كمجموعة",
+    "target": "ⵏⵙⵡⵉⵏⴳⵎ ⴰⴷ ⵏⵙⴽⵔ ⵜⴰⵙⵓⵔⵉⴼⵜ ⵙ ⵜⵔⴰⴱⴱⵓⵜ",
+    "start": "00:21:27,000",
+    "end": "00:21:29,320"
+  },
+  {
+    "id": 24395,
+    "source": "أو إحضار الأكل الجاهز",
+    "target": "ⵏⵖ ⴰⴷ ⴷ ⴰⵡⵉⵏ ⴰⵎⵜⵛⵓ ⵉⵎⵎⵓⵜⵜⴳⵏ",
+    "start": "00:03:45,960",
+    "end": "00:03:47,400"
+  },
+  {
+    "id": 24396,
+    "source": "بمعنى أن ملعقة من الشربة",
+    "target": "ⵙ ⵓⵏⴰⵎⴽ ⵎⴰⵙ ⴷ ⵜⴰⵖⵏⵊⴰⵡⵜ ⵏ ⵏ ⵓⵙⴽⴽⵉⴼ",
+    "start": "00:13:51,400",
+    "end": "00:13:52,360"
+  },
+  {
+    "id": 24397,
+    "source": "و السبب في ذلك أنها توهم الناس",
+    "target": "ⴷ ⵓⵙⵔⴰⴳ ⴳ ⵓⵢⴰⴷ ⵎⴰⵙ ⴷⴰ ⵙⴽⴰⵔⵏ ⵉ ⵎⴷⴷⵏ",
+    "start": "00:18:49,640",
+    "end": "00:18:52,360"
+  },
+  {
+    "id": 24398,
+    "source": "لأنك أثرت على المنطقة المسؤولة",
+    "target": "ⴰⵛⴽⵓ ⵜⵣⵔⵉⵔⴷ ⵖⴼ ⵜⵙⴳⴰ ⵉⵥⵍⵉⵏ",
+    "start": "00:17:03,200",
+    "end": "00:17:05,680"
+  },
+  {
+    "id": 24399,
+    "source": "كما تسأل عن المنزل",
+    "target": "ⵉⵎⴽⵍⵍⵉ ⵜⵙⵇⵙⴰⴷ ⵖⴼ ⵜⴳⵎⵎⵉ",
+    "start": "00:48:53,800",
+    "end": "00:48:55,120"
+  },
+  {
+    "id": 24400,
+    "source": "فهي تملأ معدتنا",
+    "target": "ⴷⴰ ⵜⵜⴽⵜⵓⵔⵏ ⴰⵅⴷⵉⵍ ⵏⵏⵖ",
+    "start": "00:42:46,840",
+    "end": "00:42:49,080"
+  }
+]
\ No newline at end of file