content: <?xml version="1.0" encoding="UTF-8"?><edgarSubmission xmlns="http://www.sec.gov/edgar/ownership" xmlns:com="http://www.sec.gov/edgar/common">
    <!-- Generated by Workiva -->
    <headerData>
      <submissionType>144</submissionType>
      <filerInfo>
        <filer>
          <filerCredentials>
            <cik>0001682657</cik>
            <ccc>XXXXXXXX</ccc>
          </filerCredentials>
        </filer>
        <liveTestFlag>LIVE</liveTestFlag>
  
  
  
      </filerInfo>
    </headerData>
    <formData>
      <issuerInfo>
        <issuerCik>0001104485</issuerCik>
        <issuerName>Northern Oil and Gas, Inc.</issuerName>
        <secFileNumber>001-33999</secFileNumber>
        <issuerAddress>
          <com:street1>4350 Baker Road</com:street1>
          <com:city>Minnetonka</com:city>
          <com:stateOrCountry>MN</com:stateOrCountry>
          <com:zipCode>55343</com:zipCode>
        </issuerAddress>
        <issuerContactPhone>9524769800</issuerContactPhone>
        <nameOfPersonForWhoseAccountTheSecuritiesAreToBeSold>Chad William Allen</nameOfPersonForWhoseAccountTheSecuritiesAreToBeSold>
        <relationshipsToIssuer>
          <relationshipToIssuer>Officer</relationshipToIssuer>
        </relationshipsToIssuer>
      </issuerInfo>
      <securitiesInformation>
        <securitiesClassTitle>Common</securitiesClassTitle>
        <brokerOrMarketmakerDetails>
          <name>J.P. Morgan Securities LLC</name>
          <address>
            <com:street1>390 Madison Avenue</com:street1>
            <com:street2>6th Floor</com:street2>
            <com:city>New York</com:city>
            <com:stateOrCountry>NY</com:stateOrCountry>
            <com:zipCode>10017</com:zipCode>
          </address>
        </brokerOrMarketmakerDetails>
        <noOfUnitsSold>5000</noOfUnitsSold>
        <aggregateMarketValue>200000</aggregateMarketValue>
        <noOfUnitsOutstanding>92020223</noOfUnitsOutstanding>
        <approxSaleDate>07/31/2023</approxSaleDate>
        <securitiesExchangeName>NYSE</securitiesExchangeName>
      </securitiesInformation>
      <securitiesToBeSold>
        <securitiesClassTitle>Common</securitiesClassTitle>
        <acquiredDate>12/05/2018</acquiredDate>
        <natureOfAcquisitionTransaction>Compensation</natureOfAcquisitionTransaction>
        <nameOfPersonfromWhomAcquired>Issuer</nameOfPersonfromWhomAcquired>
        <isGiftTransaction>N</isGiftTransaction>
        <amountOfSecuritiesAcquired>275</amountOfSecuritiesAcquired>
        <paymentDate>12/05/2018</paymentDate>
        <natureOfPayment>NA</natureOfPayment>
      </securitiesToBeSold>
      <securitiesToBeSold>
        <securitiesClassTitle>Common</securitiesClassTitle>
        <acquiredDate>03/15/2019</acquiredDate>
        <natureOfAcquisitionTransaction>Compensation</natureOfAcquisitionTransaction>
        <nameOfPersonfromWhomAcquired>Issuer</nameOfPersonfromWhomAcquired>
        <isGiftTransaction>N</isGiftTransaction>
        <amountOfSecuritiesAcquired>1348</amountOfSecuritiesAcquired>
        <paymentDate>03/15/2019</paymentDate>
        <natureOfPayment>NA</natureOfPayment>
      </securitiesToBeSold>
      <securitiesToBeSold>
        <securitiesClassTitle>Common</securitiesClassTitle>
        <acquiredDate>03/15/2022</acquiredDate>
        <natureOfAcquisitionTransaction>Compensation</natureOfAcquisitionTransaction>
        <nameOfPersonfromWhomAcquired>Issuer</nameOfPersonfromWhomAcquired>
        <isGiftTransaction>N</isGiftTransaction>
        <amountOfSecuritiesAcquired>3377</amountOfSecuritiesAcquired>
        <paymentDate>03/15/2022</paymentDate>
        <natureOfPayment>NA</natureOfPayment>
      </securitiesToBeSold>
      <nothingToReportFlagOnSecuritiesSoldInPast3Months>Y</nothingToReportFlagOnSecuritiesSoldInPast3Months>
      <noticeSignature>
        <noticeDate>07/31/2023</noticeDate>
        <planAdoptionDates>
          <planAdoptionDate>09/12/2022</planAdoptionDate>
        </planAdoptionDates>
        <signature>/s/ J.P. Morgan Securities LLC as agent and attorney-in-fact for Chad William Allen</signature>
      </noticeSignature>
    </formData>
  </edgarSubmission>
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text: 144
  0001682657
  XXXXXXXX
  LIVE
  0001104485
  Northern Oil and Gas, Inc.
  001-33999
  4350 Baker Road
  Minnetonka
  MN
  55343
  9524769800
  Chad William Allen
  Officer
  Common
  J.P. Morgan Securities LLC
  390 Madison Avenue
  6th Floor
  New York
  NY
  10017
  5000
  200000
  92020223
  07/31/2023
  NYSE
  Common
  12/05/2018
  Compensation
  Issuer
  N
  275
  12/05/2018
  NA
  Common
  03/15/2019
  Compensation
  Issuer
  N
  1348
  03/15/2019
  NA
  Common
  03/15/2022
  Compensation
  Issuer
  N
  3377
  03/15/2022
  NA
  Y
  07/31/2023
  09/12/2022
  /s/ J.P. Morgan Securities LLC as agent and attorney-in-fact for Chad William Allen