In 2022 Norfolk County Council created a new long distance trail Ketts Country Trail see https://www.norfolk.gov.uk/out-and-about-in-norfolk/norfolk-trails/long-distance-trails/ketts-country which includes downloadable GPX tracks.  This replaced the Ketts Country Walk which is shown on the map.  Two main changes are between Swardeston Church and East Carlton where it now follows the Tas Valley Way and Wrenningham where it no longer goes through Long's Wood.