Facts on our Body & Genetics
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Nerve impulses to and from the brain travel as fast as 170 miles per hour.      
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According to a study, kids tend to like the music that their parents enjoyed when they were teenagers.
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Singing can make you feel less tense and can help relieve anxiety and depression.
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The happier you are, the less sleep you require to function in everyday life. 
Sadness increases the urge to sleep more
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Putting sugar on a wound or cut will greatly reduce pain and speed up the healing process.
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Straight A students have a higher risk of being bi-polar.
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Bipolar disorder (BPD, BD), previously known as manic depression, is a mental disorder that causes periods of depression and abnormally elevated moods.
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Hair is the fastest growing tissue in the body, the next being bone marrow.
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Urine contains chemicals that we use in cleaning fluids and it was used in the ancient times for cleaning things. 🤢
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All the blinking in one day equates to having your eyes closed for 30 minutes. 👀
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*Ice Cream 🍧 doesn't make you colder, it actually makes you warmer.*  😲 Yes, This is due to the amount of fat that ice cream contains.
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People who regularly sleep 😴 for longer than 10 hours have greater risk of heart disease, stroke, type 2 diabetes, and depression.
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Applying vodka 🥃 on your face cleanses the skin, tightens pores and can prevent acne breakouts. (Now please don't take this as an opportunity to 'clean' your internal organs)
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We learn how to laugh before we learn how to talk.
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Changing how you walk affects your mood.
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Yawning doesn't always necessarily mean you're tired, it also means your body needs more oxygen.
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*Music with a strong beat can stimulate brainwaves which improve concentration, even after you’ve stopped listening.*
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While women have smaller brains than men, women use their brains more efficiently. (Men -0 & Women -1)
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When you are hungry your serotonin levels. This makes you more likely to cause emotions such as anxiety, stress, anger, and sadness
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Other people hear a higher version of your voice than you do, because you’re hearing it resonate through your bones.
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Blue-eyed people tend to have a higher alcohol tolerance than those with darker eyes.
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Studies show that sarcasm enhances the ability of the human mind to solve complex problems.
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Studies Tip: If you chew gum when you study a subject and then chew the same flavour when you the take the test it can help you remember.
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Soteriophobia is a psychological condition which causes a person to refuse depending on others out of fear of being disappointed.
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A woman’s brain shrinks during pregnancy and can take up to six months to regain its full size.
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The higher your IQ level, the easier it is to resist peer pressure. Intelligent people are less concerned with the approval of others.
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By donating just one pint of blood, four lives can be saved.
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It takes 5 different parts of your brain for you to understand and laugh at a joke.
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Being sarcastic can make people mentally stronger
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Your body craves sugary, salty and fatty foods when you're under a lot of stress.
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At least once a day your immune system destroys a cell that would have become cancer if it lived.
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When our brains are low on glucose, we're more likely to feel angry and hungry at the same time (hangry), because it's harder to control our emotions.
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Human saliva has a painkiller called opiorphin that’s more powerful than morphine.
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A sleeping human brain can still understand the words being spoken around it.
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A study suggests that on average 8.2 seconds of eye contact is required for "Love at first sight " to happen.
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You can actually be addicted to cheese. When your body digests it, opiates are released, triggering the addictive element.
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Dead bodies can remain perfectly intact after many years. This can happen when fat in the body turns into a type of soap that doesn’t rot.
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You have a second brain in your gut, called the Enteric Nervous System. This is where the term 'gut feeling' comes from.
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The color you see in perfect darkness is "Dark Gray" not black and it is called "Eigengrau".
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Did you know your body is actually designed to get 4 hours of sleep twice per day instead of 8 hours once?
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White noise is the mixture of every frequency detectable by the human ear, just like white light is the sum of every color in the rainbow.
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Having at least one "lazy day" per week can reduce stress, high blood pressure and the chances of having a stroke.
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Dancing has been proven to build confidence and release stress.
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It takes the brain approximately 90 seconds to decide whether or not you like someone.
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People are more likely to cry at night because the lack of sleep makes emotions hard to control.
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The fastest growing mammal is the Blue Whale, whereas the slowest growing mammal is the human.
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When you find yourself looking in the fridge out of boredom, drink a large glass of water. This will stop the impulse hunger.
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Doppelganger is actually a German word meaning “double-walker,” referring to a paranormal double of a living person.
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Research concludes doing things that scare you will make you happier.
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Singing can make you feel less tense and can help relieve anxiety and depression.
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In one square inch of skin there are 4 yards of nerve fibers. (Now don't go eating others for the sake of fibers)
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Being surrounded by the color yellow helps you stay focused. Yellow decreases the production of Melatonin, a hormone which makes you sleepy.
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Pineapple acts as a natural painkiller because it contains bromelain, an anti-inflammatory enzyme.
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Laughter helps increase memory and learning. Incorporating humor into education leads to higher test scores.
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Hearing your name being called, when no one has actually called your name, is a likely sign of a healthy mind
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Fasting for 16 hours will reset your body’s natural sleep/wake cycle and is considered an effective way to overcome jetlag.
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Unexpected text messages from the person you care about can have a positive effect on your body and instantly improve your mood.
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Introversion is strongly associated with creativity and intelligence – 75% of people with IQs over 160 are introverts.
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Laughing lowers stress hormones and strengthens the immune system by releasing health-enhancing hormones.
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When you blush, feel awkward and or embarrassed, the inside of your stomach turns bright red.
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The cells in your body react to everything that your mind says. Negativity brings down your immune system.
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Babies don't shed tears until they're at least one month old. 
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All the blinking in one day equates to having your eyes closed for 30 minutes. 
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To give an idea of the brain’s capabilities, a computer as powerful as the human brain would be able to perform about 38 thousand trillion operations per second and hold about 3,584 terabytes of memory.
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242594763658593726632563 
You’re not actually too lazy to read the above numbers but you’re mind is smart enough to decide what’s worth reading.
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You are more likely to remember something you’ve written in blue ink than something you’ve written in black ink.
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When you vomit, the muscles that usually push the food down through your gut go into reverse and push it up and out of your mouth.
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Emotional pain lasts for 10 to 20 minutes, anything longer is actually self inflicted by over thinking, making things worse.
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Your brain makes a decision seconds before you become aware of the fact that you've made a decision. so Flipping coin helps take decisions properly
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Right now, you're looking at your nose, but your brain chooses to ignore it.
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Humans share 50% of their DNA with bananas.
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When you stand up quickly from a seating position and feel dizzy it's known as 'Orthostatic Hypotension'.
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Playing video games can reduce your nightmares, because gamers "resolve threats" during game play instead of in their dreams.
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Soteriophobia is a psychological condition which causes a person to refuse depending on others out of fear of being disappointed.
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Your body contains enough iron to make a spike strong enough to hold your weight.     
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If you are right handed, you will tend to chew food on your right side. If you are left handed, you likely to chew food on your left side.
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Music with a strong beat can stimulate brain waves which improve concentration, even after you've stopped listening.
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In the average lifetime, we spend five years eating and we consume around 7,000 times our own weight in food.
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Having at least one "lazy day" per week can reduce stress, high blood pressure and the chances of having a stroke.
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Photic Sneeze Reflex or "Sun Sneezing" is a condition affecting a quarter of the population and makes them sneeze after looking into light.
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Poor eyesight (myopia) is associated with higher IQ.
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Not getting enough sleep can cause you to gain weight.
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A gentle, painless electric shock to the brain can improve your math skills for up to 6 months. - Now don't go testing this theory...
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Girls learn to talk earlier, use sentences earlier, and tend to read quicker than boys.
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Lack of sleep causes the brain to remember events incorrectly.
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DNA has a 521-year half-life, which means that genetic material can't be recovered from dinosaurs and "Jurassic Park" is impossible.
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The adrenal glands change size throughout life.     
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Information travels at different speeds within different types of neurons.      
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Your heartbeat changes and mimics the music you listen to.      
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Men become less efficient at performing mental tasks after having a conversation with a woman they find attractive.
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The human heart beats 30 million times a year.
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One out of every 2,000 newborn infants has a tooth when they are born.      
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The Human brain stops growing at the age of 18.      
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People who drink a lot of coffee – and other caffeinated beverages – often find it more difficult to identify and describe their own emotions.
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The base of the spinal cord has a cluster of nerves, which are most sensitive.      
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Daytime naps can help improve your memory and cut the risk of heart disease.
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It's estimated that more than 50% of the world's population can speak two languages.
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Humans are 80% genetically identical to cows as they tend to drink a lot of Cow milk.
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Smiling, even in a bad mood, can immediately improve your mood because these muscles are enough to trigger happy chemicals in the brain.
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Depressed people tend to eat more chocolate.
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93% of students do their research online rather than in a library.
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A study shows that walking is good for your mood, regardless of your surroundings.
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The world’s most common eye color is brown.
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The cells in your body react to everything that your mind says. Negativity brings down your immune system.
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Sandwiches taste better when someone else makes them because when you make your own, you anticipate its taste and become less hungry for it.
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All types of singing have positive psychological effects. Singing releases endorphins, making you feel good.
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Every atom in your body is billions of years old.
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According to scientists, men who grow beards easily and earlier in life have been found to be more likely to go bald.
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Humans start lying by the age of four.
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Studies found that disturbing a person while they're sleeping can increase their chances of permanently losing their mind.
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Roughly five million cells in your body die every second. & About 25 million of your cells died while you were reading this fact.
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Wearing skinny jeans can cause nerve damage in your legs, a condition called "tingling thigh syndrome."
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About 55% of people yawn after reading the word “yawn.”
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Tylenol can numb not only physical pain, but emotional pain as well.
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Brown eyes actually have blue pigment underneath them, and there is a procedure that can turn brown eyes permanently blue.
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Blind people understand spoken words quicker than sighted people.
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Music can have the ability to repair brain damage.
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Only 2% of Earth’s population naturally has green eyes.
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There are not just four different blood types as we used to think, but in fact 29! The rarest of them belongs to the Bombay subtype, which is common for a small group of families in Japan.
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The more intelligent you are, the more annoyed you're likely to get by people in general, but at the same time keep quiet to avoid an argument.
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Staying awake for 2 weeks straight can kill you.
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We change our voice when we talk to people we like.
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Farting can help reduce high blood pressure.
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A study found that two hours of silence per day prompts cell development in the hippocampus region of the brain, where memories are formed.
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Research has shown that people are happiest at 7:26pm on Saturday evening.
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The more a child practices an instrument, the better they are at paying attention, managing anxiety, and controlling their emotions.
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Humans like to sleep when it's raining, because of a primal instinct of safety, since no predators are going on a hunt while it's raining.
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The human mind spends most of it's time replaying memories over and over with the desire to relive them.
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There is a psychological condition that causes people to have a compulsive desire to eat all the time, even when they are full - 'Phagomania'
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A simple, moderately severe sunburn damages the blood vessels extensively.  
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Shy people tend have great observational skills, making it easier to recognize the core of a problem then solving it.
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Some people feel uncomfortable when the TV volume is not divisible by 2.
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Research has shown that If you're 16 & older, there's a 60% chance that you've already met the person you'll one day marry. - Don't hold me to this
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We change our voice when we talk to people we like.
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Your brain is constantly rewriting and editing your memories.
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The probability of you being born was about 1 in 400 trillion.
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We do not recognize people by their entire face but from key facial features and their eyes.
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Your teeth start growing 6 months before you are born.      
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When you stand up quickly from a seating position and feel dizzy it's known as 'Orthostatic Hypotension'.
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Misophonia is a condition in which you are easily annoyed or angered by little things. Such as a person who eats or breathes too loudly.
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The human heart creates enough pressure in the bloodstream to squirt blood 30 feet.  
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Wearing skinny jeans can cause nerve damage in your legs, a condition called "tingling thigh syndrome."
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A protein in human saliva called histatin can help wounds heal faster.
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In Japan doctors prescribe “Forest Therapy” to patients that showed symptoms of depression and anxiety. Scientists found that the scent of trees acts as a natural pain killer and boosts your immune system which, in turn, boosts resistance against stress.
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People appear more attractive to a drunk person because the drunk person is less likely to notice the asymmetry of a face.
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Have a stomach ache? Lay on your left side and rub your stomach in clockwise circles. It’ll help! - Make Sure No one is Behind you
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A Study found that Chocolate Milk performs better than Energy Drinks.
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1 out of every 100 people are psychopaths and they look just like everybody else.
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Drinking alcohol with meals can help prevent food poisoning if the drink is more than 10% alcohol, studies show.
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*What happens in my body when I get a cut?*

Your skin’s most important job is to keep out the billions of harmful bacteria that swarm over every surface. Any wound that penetrates the dermis layer and causes bleeding will allow bacteria to get in, so we have evolved a precisely coordinated mechanism to seal up the gap as quickly as possible. The healing process uses extra collagen protein for the repair, so the new skin is actually stronger than before. This shows as a visible scar.
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Fingernails grow nearly 4 times faster than toenails.      
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The more stressed you are, the slower your wounds and illnesses heal.
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Intelligent people have the ability to enhance the intelligence of those in their social circle
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People who sleep less than 5 hours a night are more likely to get a cold than those who sleep 7 hours or more, regardless of weight or age.
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Eat an orange before working out. Not only does it keep you hydrated, but it also prevents your muscles from getting sore.
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On an average, 100,000 to 1,000,000 chemical reactions takes place in our brain. 
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Headache? Soaking your feet in hot water can help your head feel better.
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The pancreas produces Insulin.
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Singing exercises your heart, lungs and releases endorphins, making you feel good.
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Before sleeping, most people will imagine stuff they want to happen
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Reading aloud to children helps to stimulate brain development.      
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A person usually makes a lot of hand gestures when telling a true story. When telling a lie, a person’s hands will stay noticeably still.
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Humans naturally feel happier when kept busy.
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If the lining of mucus were to disappear from your stomach, your stomach would digest itself.      
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Orgasnom is a term used to describe the chills you get after eating something extremely delicious.
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*Who would die first of starvation – a fat or a thin person?*

Within one or two days of your last meal, your body will have exhausted all the glycogen stored in the liver and muscles. Most of your energy requirements will be met by breaking down stored fat into ketones, but brain cells and red blood cells can't metabolise ketones, so their glucose requirements must be met by breaking down muscle.

Even if you have lots of body fat left to burn, you can still starve to death if you don't have enough muscle because vital muscles like the heart will have been weakened to the point where they stop working. For this reason, doctors normally consider 40 to 50 per cent weight loss as life-threatening, regardless of your initial body weight.
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The Human brain is the most powerful computer which has the processing speed of 3000+ Ghz.
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The average human blinks their eyes 6,205,000 times each year.      
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People who drink their coffee black are more likely to be psychopaths, according to a study from the University of Innsbruck in Austria - Think I am one of them.
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Twitter and Tumblr are ranked highest among social media sites linked to Insomnia.
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Within three days of dying, the enzymes that once digested the food in your stomach begin to eat your body.
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A recent study shows that exercising for an hour a day may be enough to counteract the harmful effects of sitting for long periods.
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Hair is the fastest growing tissue in the body, the next being bone marrow.
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Putting sugar on a wound or cut will greatly reduce pain and speed up the healing process.
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If a male pees on a pregnancy test and the results are positive, it could be indicative of cancer.
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When we sleep in a new environment, our brains enter survival-mode; with only one hemisphere resting at a time, according to scientists from Brown University.

This is why we often wake up feeling groggy and may even be awakened by the slightest noise at night.
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Our brains have a negativity bias and will remember negative memories more than good ones. This helps us to better protect ourselves.
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Hair is the fastest growing tissue in the body, the next being bone marrow.
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Putting sugar on a wound or cut will greatly reduce pain and speed up the healing process.
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If a male pees on a pregnancy test and the results are positive, it could be indicative of cancer.
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When we sleep in a new environment, our brains enter survival-mode; with only one hemisphere resting at a time, according to scientists from Brown University.

This is why we often wake up feeling groggy and may even be awakened by the slightest noise at night.
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Stress Relieving Foods: 

-Bananas 
-Pasta
-Almonds
-Grapes
-Green Tea
-Oatmeal
-Dark Chocolate
-Water melon
-Cornflakes
-Tuna
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Anxiety is our brain sending our body fake news.
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Dark chocolate and cheese have antibacterial properties that inhibit tooth decay, according to experts.
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Dancing has been proven to make you smarter and healthier.
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Someone who suffers from “misophonia” will often be made angry by very small things – Such as a person who eats or breathes too loudly.
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Other people hear a higher version of your voice than you do, because you’re hearing it resonate through your bones.
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Telling the truth when tempted to lie can significantly improve your health.
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Your brain literally begins to eat itself when it doesn't get enough sleep.
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The hormone that makes you grow is only produced when you sleep.
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When you snap your fingers, the sound is created by your finger hitting the palm of your hand.
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The average person spends 45 to 62 minutes a day just waiting.
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You can get a 'tan' from eating sweet potatoes due to their high carotene content.
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Not arguing at all in a relationship represents a lack of interest. People who care about one another tend to argue now and again.
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Emotional tears contain Leu-enkephalin - a natural pain killer. That’s why crying makes you feel better.
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The chilling shiver you experience with a strong emotion is called “frisson.”
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Pretending you don’t have feelings of anger, sadness, or loneliness can literally destroy you mentally.
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Brown colored eyes are really blue, under a layer of melanin.
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Eating spicy foods can cool you down on a hot day.

They cause your body to start sweating, which helps lower your body temperature.
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When studying or learning something new, pretending you'll have to teach the material to someone else can help you pay more attention.
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People with sensitive noses can smell when it's about to rain. 

Atmospheric chemicals begin to react with one another, creating ozone, which has a sweet and pungent smell.
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If you sleep on your right side you will fall asleep faster than sleeping on your left side.
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The voice in our head is always at the same volume, it's impossible to scream in our head.
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People with high anxiety may be beneficial to have around in an emergency.

Anxious people tend to be faster at detecting/reacting to threats and more effective at alerting others.
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In an entire lifetime, the average person walks the equivalent of five times around the world.
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*Practice energy development.*

Whether or not you believe chakras exist, you can develop the ability to feel, move around and store energy in your body. 

These sensations range from mild tingling to violent vibrations. 

Start off by lying down and putting all of your focus on your left foot. Focus on and feel that foot until it beings to warm up and tingle, then move on up the body in small increments. Eventually you can get your entire body to be vibrating (seriously, it’s almost scary). 

Developing these abilities helps with focus for meditation, astral projection and supposedly boosts your clairvoyance.
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Every time you learn a new fact, your brain changes.

It's called neuroplasticity.
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1% of people are addicted to exercise.
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A person cannot taste food unless it is mixed with saliva. 
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Our mouths produce more saliva before we vomit to protect our teeth from erosion. 

The acidity in vomit is enough to wear them down.
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Emotional pain lasts for 10 to 20 minutes, anything longer is actually self inflicted by over thinking, making things worse.
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*Laughter has been medically proven to help people lose weight.*
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Studies show that people who are lonely and/or depressed are more likely to sleep with multiple pillows.
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Phycology 101 -> Pretending you don’t have feelings of anger, sadness, or loneliness can literally destroy you mentally.
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Crying is good for your health – Flushing unhealthy bacteria out of your body, strengthening the immune system and relieving stress.
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Eating instant noodles 2 to 3 times a week can increase a person's risk of developing heart disease, stroke, and diabetes.
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In the next 30 seconds, you will, on average, produce 72 million red blood cells, shed 174,000 skin cells, and have 25 thoughts.
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A cure for headaches: Take a lime, cut it in half, and rub it on your forehead. The throbbing should go away.
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Taking a shower during a lightning storm is not recommended – A lightning strike can be conducted from many miles away through a water pipe.
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Families who turn off the television during meals tend to be healthier.
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The average woman smiles 62 times a day. The average man smiles only 8 times.
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Playing video games can help reduce your brain's response to physical pain.
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It takes about 7 minutes for the average person to fall asleep.
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80% of people remain quiet even when they really want to say something in order to avoid an argument with someone they care about.
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When experiencing a heartbreak, our brain releases stress hormones, which can weaken our immune system, and leaves our bodies more susceptible to illness.
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Farting can actually help reduce high blood pressure and is beneficial to your health.Sometimes, the only reason why you won't let go of what's making you sad is because it was the only thing that made you happy
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Sometimes, the only reason why you won't let go of what's making you saErotomania: A psychological disorder where a person thinks that somebody with a higher status (such as a celebrity) is in love with them.d is because it was the only thing that made you happy
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Erotomania: A psychological disorder where a person thinks that somebody with a higher status (such as a celebrity) is in love with them.
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Did you know high blood pressure is the top cause of stroke? Part of your brain starts to die when it doesn’t get enough blood, which can hurt your ability to think, move, speak, and see.
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A protein called CD36 has been discovered in metastatic cancer cells. Research shows that cancer stops spreading if the protein is blocked.
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Your body is the weakest during 3-4am. This is the time most people die in their sleep.
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You can "rewire" your brain to be happy by simply recalling 3 things you're grateful for every day for 21 days.
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Laughter helps increase memory and learning. Incorporating humor into education leads to higher test scores.
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Anxiety that stretches over days, months, or years can take a serious toll on your immune system, making it harder for you to fight the flu, shingles, and other viruses.
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People are more likely to cry at night because the lack of sleep makes emotions hard to control.
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Uncontrolled high blood pressure can lead to stroke by damaging and weakening the brain's blood vessels, causing them to narrow, rupture or leak. 
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Waiting is linked to depression. Time spent waiting for something that may never happen can be mentally painful.
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Coffee HAs been found to reduce skin cancer risk.
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Just 30 minutes of sunshine per day triggers your body.

To release over 200 antimicrobials that fight fungi, parasites and viruses.
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You can't breathe and swallow at the same time
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When you remember a past event, you are actually remembering the last time you remembered it, not the event itself.
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Chocolate ice cream can reduce and relieve mental stress.
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If you breathe carbon monoxide, it can keep your organs from getting the oxygen they need and make you very sick. Symptoms are often like the flu without fever.
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Not making your bed can be safer than making it.

Unmade beds expose dust mites to fresh air and light, dehydrating them and reducing the number of allergens in your bed.
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Only about 2% of the world's population has green eyes.
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Foreign Accent Syndrome: A brain disorder that causes the sufferer to speak in a foreign accent, involuntarily.
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A NASA study found that while a 15-minute nap might not make you feel physically better, it still boosts cognitive performance.
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Your body craves sugary, salty and fatty foods when you're under a lot of stress.
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Too much stress and high blood pressure can lead to a condition called “hematidrosis” - where a person sweats blood.
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Emotions are quite physical, as different body parts react to different emotions
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Feeling stressed? Taking a deep whiff of lavender or rosemary may put you into a more relaxed state. Inhaling those aromas may lower your levels of the stress hormone cortisol.
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Singing can make you feel less tense and can help relieve anxiety and depression.
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Parasomnia is a sleep disorder that causes involuntary actions and movements during sleep - It's even led to driving, robberies and murder.
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Each of your eyes has a small blind spot in the back of the retina where the optic nerve attaches. You don’t notice the hole in your vision because your eyes work together to fill in each other’s blind spot.
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After Beethoven went deaf, he realized that he could attach a metal rod to his piano and bite down on it while he played, allowing him to hear pitch through the vibrations in his jawbone.

This is called "bone conduction."
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Sunshine has a more significant effect on your mental health than temperature and rain.
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Men and women who listen to similar music tend to be better communicators and have longer lasting relationships.
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Our noses typically become stuffy one nostril at a time because they split their workload.

The nasal cycle alternates between left and right, with one doing the lion's share of the work at any given time.
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Spending more time outdoors can decrease your chances of depression
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Vitamin D does not come from the sun; it comes from our skin. Sunlight is the factor that converts cholesterol in our skin to Vitamin D3.
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Eating spicy foods can boost your metabolism and cause your body to burn more fat.
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Apples are more efficient at waking you up in the morning than caffeine.
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People who stay up late are more likely to be late to events, regardless of how conscientious or responsible they are.
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Your height is usually determined by your father. Intelligence, emotional strength and body shape is determined by the mother.
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A protein called CD36 has been discovered in metastatic cancer cells. Research shows that cancer stops spreading if the protein is blocked.
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