sam = ["Sam Mutz", "14", "(650) 810-5340"]
aidan = ["Aidan Chi", "14", "(650) 380-8099"]
ilai = ["Ilai Beth", "14", "650) 391-6070"]
kiran = ["Kiran Kulkarni", "14", "(650) 665-3866"]
aastha = ["Aastha Mehta", "14", "(650) 690-1194"]
friends = [sam, ilai, aidan, kiran]
for i in friends:
    print(i[0] + " is " + i[1] + " and his phone number is " + i[2] + ".")
print(aastha[0] + " is " + aastha[1] + " and her phone number is " + aastha[2] + ".")