text_original: It is very nice to have it two or even three times if we want it, or if we can afford it; but if we have it once a day we answer all the requirements of health, and in communities where it is not possible to have an abundant supply of fresh meat, a very small proportion of salt meat used in connection with the most nutritious vegetables keeps the health and strength of the really active laborers up to the working point.
text_transcription: TIS VERY NICE TO HAVE IT TWO OR EVEN THREE TIMES IF WE WANT IT OR IF WE CAN AFFORD IT BUT IF WE HAVE IT ONCE A DAY WE ANSWER ALL THE REQUIREMENTS OF HEALTH AND IN COMMUNITIES WHERE IT IS NOT POSSIBLE TO HAVE AN ABUNDANT SUPPLY OF FRESH MEAT A VERY SMALL PROPORTION OF SALT MEAT USED IN CONNECTION WITH THE MOST NUTRITIOUS VEGETABLES KEEPS THE HEALTH AND STRENGTH OF THE REALLY ACTIVE LABORERS UP TO THE WORKING POINT
phonemes: ɪɾ ɪz vˈɛɹi nˈaɪs tə hæv ɪt tˈuː ɔːɹ ˈiːvən θɹˈiː tˈaɪmz ɪf wiː wˈɔnt ɪt, ɔːɹ ɪf wiː kæn ɐfˈɔːɹd ɪt; bˌʌt ɪf wiː hæv ɪt wˈʌns ɐ dˈeɪ wiː ˈænsɚɹ ˈɔːl ðə ɹᵻkwˈaɪɚmənts ʌv hˈɛlθ, ænd ɪn kəmjˈuːnᵻɾiz wˌɛɹ ɪɾ ɪz nˌɑːt pˈɑːsᵻbəl tə hæv ɐn ɐbˈʌndənt səplˈaɪ ʌv fɹˈɛʃ mˈiːt, ɐ vˈɛɹi smˈɔːl pɹəpˈɔːɹʃən ʌv sˈɔlt mˈiːt jˈuːzd ɪn kənˈɛkʃən wɪððə mˈoʊst njuːtɹˈɪʃəs vˈɛdʒɪɾəbəlz kˈiːps ðə hˈɛlθ ænd stɹˈɛŋθ ʌvðə ɹˈiəli ˈæktɪv lˈeɪbɚɹɚz ˌʌp tə ðə wˈɜːkɪŋ pˈɔɪnt.