disease stringlengths 3 8.49k | symptoms stringlengths 1 1.04k ⌀ |
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That's no problem. I can see why you'd be stressed out about that. I can suggest you some tips to alleviate this issue. Would you like to learn more about that? | not really |
That's no problem. I can see why you'd be stressed out about that. I can suggest you some tips to alleviate this issue. Would you like to learn more about that? | i guess not |
So first I would suggest you to give yourself a break. Thinking more and more about the problem definitely does not help in solving it. You'll just end up overwhelming yourself. | ok sure. i would like to learn more about it. |
So first I would suggest you to give yourself a break. Thinking more and more about the problem definitely does not help in solving it. You'll just end up overwhelming yourself. | yes, i would like to learn more about it. |
So first I would suggest you to give yourself a break. Thinking more and more about the problem definitely does not help in solving it. You'll just end up overwhelming yourself. | i would like to learn more about it. |
Next, I would suggest you to practice meditation. Meditation can produce a deep state of relaxation and a tranquil mind. | yeah you're right. i deserve a break. |
Next, I would suggest you to practice meditation. Meditation can produce a deep state of relaxation and a tranquil mind. | Yeah you're absolutely right about that |
Focus all your attention on your breathing. Concentrate on feeling and listening as you inhale and exhale through your nostrils. Breathe deeply and slowly. When your attention wanders, gently return your focus to your breathing. | hmmm that sounds like it could be useful to me. |
Focus all your attention on your breathing. Concentrate on feeling and listening as you inhale and exhale through your nostrils. Breathe deeply and slowly. When your attention wanders, gently return your focus to your breathing. | That sounds useful. |
Your welcome. Remember: Always focus on what's within your control. When you find yourself worrying, take a minute to examine the things you have control over. You can't prevent a storm from coming but you can prepare for it. You can't control how someone else behaves, but you can control how you react. Recognize that ... | i did what you said and i feel alot better. thank you very much. |
Your welcome. Remember: Always focus on what's within your control. When you find yourself worrying, take a minute to examine the things you have control over. You can't prevent a storm from coming but you can prepare for it. You can't control how someone else behaves, but you can control how you react. Recognize that ... | I feel better now |
I'm glad you found this useful. Is there something else I can help you with? | thank you very much again. i'll continue practicing meditation and focus on what i can control. |
Sure. What can I do to help? | I want some advice. |
Okay what do you need advice on? | I want some advice. |
Sure. What can I do to help? | I need some advice. |
Okay what do you need advice on? | I need some advice. |
Sure. What can I do to help? | I need advice on something |
Okay what do you need advice on? | I need advice on something |
Oh that's really great. I'd be willing to answer anything that I know about it. | I want to learn about mental health. |
Oh that's really great. I'd be willing to answer anything that I know about it. | I want to learn more about mental health. |
Oh that's really great. I'd be willing to answer anything that I know about it. | I'm interested in learning about mental health. |
According to a UNICEF report, One in seven Indians between 15-24 years of age feels depressed | Tell me a fact about mental health |
1 in 5 young people (age 13-18) has or will develop a mental illness in their lifetime. | Tell me a fact about mental health |
Depression is the leading cause of disability worldwide. | Tell me a fact about mental health |
According to a UNICEF report, One in seven Indians between 15-24 years of age feels depressed | Tell me another fact about mental health |
1 in 5 young people (age 13-18) has or will develop a mental illness in their lifetime. | Tell me another fact about mental health |
Depression is the leading cause of disability worldwide. | Tell me another fact about mental health |
Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community | What is mental health? |
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. | What is mental health? |
Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community | Define Mental Health |
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. | Define Mental Health |
Maintaining mental health is crucial to stabilizing constructive behaviors, emotions, and thoughts. Focusing on mental health care can increase productivity, enhance our self-image, and improve relationships. | Why is mental health important? |
Maintaining mental health is crucial to stabilizing constructive behaviors, emotions, and thoughts. Focusing on mental health care can increase productivity, enhance our self-image, and improve relationships. | What is the importance of mental health? |
A mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. | What is Depression? |
A mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. | Define Depression |
For a diagnosis of depression, a person needs to have experienced low mood or loss of interest or pleasure in life for at least 2 weeks. Also, they will have experienced the following symptoms: feelings of sadness, hopelessness, or irritability nearly every day. | How do i know if i have Depression? |
For a diagnosis of depression, a person needs to have experienced low mood or loss of interest or pleasure in life for at least 2 weeks. Also, they will have experienced the following symptoms: feelings of sadness, hopelessness, or irritability nearly every day. | Am i depressed? |
For a diagnosis of depression, a person needs to have experienced low mood or loss of interest or pleasure in life for at least 2 weeks. Also, they will have experienced the following symptoms: feelings of sadness, hopelessness, or irritability nearly every day. | Am i suffering from depression? |
For a diagnosis of depression, a person needs to have experienced low mood or loss of interest or pleasure in life for at least 2 weeks. Also, they will have experienced the following symptoms: feelings of sadness, hopelessness, or irritability nearly every day. | Am i mentally ill? |
A therapist is a broad designation that refers to professionals who are trained to provide treatment and rehabilitation. The term is often applied to psychologists, but it can include others who provide a variety of services, including social workers, counselors, life coaches, and many others. | What is a therapist? |
A therapist is a broad designation that refers to professionals who are trained to provide treatment and rehabilitation. The term is often applied to psychologists, but it can include others who provide a variety of services, including social workers, counselors, life coaches, and many others. | What does a therapist do? |
Therapy is a form of treatment that aims to help resolve mental or emotional issues. | What is therapy? |
Therapy is a form of treatment that aims to help resolve mental or emotional issues. It is helpful for those with mental health conditions or even everyday life challenges. | What is therapy? |
Therapy is a form of treatment that aims to help resolve mental or emotional issues. | Do i need therapy? |
Therapy is a form of treatment that aims to help resolve mental or emotional issues. It is helpful for those with mental health conditions or even everyday life challenges. | Do i need therapy? |
Therapy is a form of treatment that aims to help resolve mental or emotional issues. | Who is therapy for? |
Therapy is a form of treatment that aims to help resolve mental or emotional issues. It is helpful for those with mental health conditions or even everyday life challenges. | Who is therapy for? |
Mental illnesses are health conditions that disrupt a person's thoughts, emotions, relationships, and daily functioning. They are associated with distress and diminished capacity to engage in the ordinary activities of daily life. Mental illnesses fall along a continuum of severity: some are fairly mild and only interf... | What does it mean to have a mental illness? |
It is estimated that mental illness affects 1 in 5 adults in America, and that 1 in 24 adults have a serious mental illness. Mental illness does not discriminate; it can affect anyone, regardless of gender, age, income, social status, ethnicity, religion, sexual orientation, or background. Although mental illness can a... | Who does mental illness affect? |
It is estimated that mental illness affects 1 in 5 adults in America, and that 1 in 24 adults have a serious mental illness. Mental illness does not discriminate; it can affect anyone, regardless of gender, age, income, social status, ethnicity, religion, sexual orientation, or background. Although mental illness can a... | What causes mental illness? |
Symptoms of mental health disorders vary depending on the type and severity of the condition. The following is a list of general symptoms that may suggest a mental health disorder, particularly when multiple symptoms are expressed at once.
In adults:
Confused thinking
Long-lasting sadness or irritability
Extreme h... | What are some of the warning signs of mental illness? |
When healing from mental illness, early identification and treatment are of vital importance. Based on the nature of the illness, there are a range of effective treatments available. For any type of treatment, it is essential that the person affected is proactive and fully engaged in their own recovery process. Many pe... | Can people with mental illness recover? |
Although Pandora cannot substitute for professional advice, we encourage those with symptoms to talk to their friends and family members and seek the counsel of a mental health professional. The sooner the mental health condition is identified and treated, the sooner they can get on the path to recovery. If you know so... | What should I do if I know someone who appears to have the symptoms of a mental disorder? |
Feeling comfortable with the professional you or your child is working with is critical to the success of the treatment. Finding the professional who best fits your needs may require research. Start by searching for providers in your area. | How can I find a mental health professional for myself or my child? |
Just as there are different types of medications for physical illness, different treatment options are available for individuals with mental illness. Treatment works differently for different people. It is important to find what works best for you or your child. | What treatment options are available? |
Since beginning treatment is a big step for individuals and families, it can be very overwhelming. It is important to be as involved and engaged in the treatment process as possible. Some questions you will need to have answered include:
What is known about the cause of this particular illness?
Are there other diagno... | If I become involved in treatment, what do I need to know? |
There are many types of mental health professionals. The variety of providers and their services may be confusing. Each have various levels of education, training, and may have different areas of expertise. Finding the professional who best fits your needs may require some research. | What is the difference between mental health professionals? |
Feeling comfortable with the professional you or your child is working with is critical to the success of your treatment. Finding the professional who best fits your needs may require some research. | How can I find a mental health professional right for my child or myself? |
Where you go for help will depend on the nature of the problem and/or symptoms and what best fits you. Often, the best place to start is by talking with someone you trust about your concerns, such as a family member, friend, clergy, healthcare provider, or other professionals. Having this social support is essential in... | Where else can I get help? |
The best source of information regarding medications is the physician prescribing them. He or she should be able to answer questions such as:
1. What is the medication supposed to do?
2. When should it begin to take effect, and how will I know when it is effective?
3. How is the medication taken and for how long?... | What should I know before starting a new medication? |
Different kinds of therapy are more effective based on the nature of the mental health condition and/or symptoms and the person who has them (for example, children will benefit from a therapist who specializes in children’s mental health). However, there are several different types of treatment and therapy that ... | Where can I go to find therapy? |
Mental health conditions are often treated with medication, therapy or a combination of the two. However, there are many different types of treatment available, including Complementary & Alternative Treatments, self-help plans, and peer support. Treatments are very personal and should be discussed by the person with th... | Where can I learn about types of mental health treatment? |
There are many types of mental health professionals. Finding the right one for you may require some research. | What are the different types of mental health professionals? |
Many people find peer support a helpful tool that can aid in their recovery. There are a variety of organizations that offer support groups for consumers, their family members and friends. Some support groups are peer-led, while others may be led by a mental health professional. | Where can I go to find a support group? |
We can all suffer from mental health challenges, but developing our wellbeing, resilience, and seeking help early can help prevent challenges becoming serious. | Can you prevent mental health problems? |
It is often more realistic and helpful to find out what helps with the issues you face. Talking, counselling, medication, friendships, exercise, good sleep and nutrition, and meaningful occupation can all help. | Are there cures for mental health problems? |
It is often more realistic and helpful to find out what helps with the issues you face. Talking, counselling, medication, friendships, exercise, good sleep and nutrition, and meaningful occupation can all help. | is there any cure for mental health problems? |
Challenges or problems with your mental health can arise from psychological, biological, and social, issues, as well as life events. | What causes mental health problems? |
The most important thing is to talk to someone you trust. This might be a friend, colleague, family member, or GP. In addition to talking to someone, it may be useful to find out more information about what you are experiencing. These things may help to get some perspective on what you are experiencing, and be the star... | What do I do if I'm worried about my mental health? |
If your beliefs , thoughts , feelings or behaviours have a significant impact on your ability to function in what might be considered a normal or ordinary way, it would be important to seek help. | How do I know if I'm unwell? |
A lot of people are alone right now, but we don't have to be lonely. We're all in this together. Think about the different ways to connect that are most meaningful for you. For example, you might prefer a video chat over a phone call, or you might prefer to text throughout the day rather than one set time for a video c... | How can I maintain social connections? What if I feel lonely? |
Stress and anxiety are often used interchangeably, and there is overlap between stress and anxiety. Stress is related to the same fight, flight, or freeze response as anxiety, and the physical sensations of anxiety and stress may be very similar. The cause of stress and anxiety are usually different, however. Stress fo... | What's the difference between anxiety and stress? |
Sadness is a normal reaction to a loss, disappointment, problems, or other difficult situations. Feeling sad from time to time is just another part of being human. In these cases, feelings of sadness go away quickly and you can go about your daily life. Other ways to talk about sadness might be feeling low, feeling dow... | What's the difference between sadness and depression? |
Sadness is a normal reaction to a loss, disappointment, problems, or other difficult situations. Feeling sad from time to time is just another part of being human. In these cases, feelings of sadness go away quickly and you can go about your daily life. Other ways to talk about sadness might be feeling low, feeling dow... | difference between sadness and depression |
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