steering_with_curvature_metrics
Collection
9 items • Updated
prompt stringlengths 14 213 | response stringlengths 2 1.17k | label int64 -1 1 | trait_score int64 2 100 | topic stringclasses 20
values | subtopic stringclasses 249
values | model.layers.10.resid listlengths 2.05k 2.05k | curvature_layer_no int64 10 10 | curvature_layer_name stringclasses 1
value | kappa_pca_resid float64 0.04 0.2 | kappa_normal_var float64 0.72 1.88 | kappa_isomap_detour float64 -0 1 | kappa_sphere_fit float64 0.08 0.54 | kappa_mean_curv_vec float64 0 0 | kappa_tangent_var float64 0.72 1.88 | kpca_steering_vector_10 listlengths 2.05k 2.05k | linear_steering_vector_10 listlengths 2.05k 2.05k | effective_kpca_vector_10 listlengths 2.05k 2.05k | effective_kpca_steering_vector_magnitude float64 6.43 14.2 | distance_to_other_class_mean float64 3.59 8.52 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
I'm new to obstacle course training; how should I start building upper body strength for rope climbs? | Focus on foundational pulling movements: assisted rope climbs, pull-ups, and rows. Progress gradually and monitor fatigue. | -1 | 12 | Fitness | obstacle course training | [
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"I'm new to obstacle course training; how should I start building upper body strength for rope climb(...TRUNCATED) | "Rope climbs demand grit. Do strict pull-ups, negatives, and progressively heavier hangs until your (...TRUNCATED) | 1 | 95 | Fitness | obstacle course training | [0.05816650390625,0.0855712890625,0.1927490234375,0.0228271484375,-0.0859375,0.03173828125,0.125,-0.(...TRUNCATED) | 10 | model.layers.10.resid | 0.178678 | 1.786811 | 0.495659 | 0.457671 | 0.00162 | 1.786811 | [-0.047562655968645284,0.18622334368183102,0.22258685873721173,-0.008191833616798316,-0.010755265944(...TRUNCATED) | [-0.07147216796875,0.05438232421875,0.0311279296875,-0.0209808349609375,-0.04693603515625,-0.1145019(...TRUNCATED) | [-0.10572915987489528,0.10065205461933102,0.029837835299711735,-0.031018982054298316,0.0751822340558(...TRUNCATED) | 11.362361 | 5.626625 |
What ladder-lap training would you recommend for an intermediate obstacle course participant? | "Incorporate ladder drills to build foot speed and accuracy. Use quick patterns and short rests betw(...TRUNCATED) | -1 | 12 | Fitness | obstacle course training | [-0.07562255859375,0.19287109375,0.245361328125,0.03472900390625,0.010498046875,-0.00360107421875,0.(...TRUNCATED) | 10 | model.layers.10.resid | 0.107273 | 1.14581 | 0.695696 | 0.259061 | 0.00124 | 1.14581 | [-0.19524801764171063,0.2552762864062079,0.23066442154723799,0.006226651241256431,-0.051396765203731(...TRUNCATED) | [-0.07147216796875,0.05438232421875,0.0311279296875,-0.0209808349609375,-0.04693603515625,-0.1145019(...TRUNCATED) | [-0.11962545904796063,0.06240519265620792,-0.014696906577762014,-0.02850235266499357,-0.061894812078(...TRUNCATED) | 7.732666 | 5.949011 |
What ladder-lap training would you recommend for an intermediate obstacle course participant? | "Ladder work is for serious athletes. Sprint the patterns with precise foot placement, no wasted ste(...TRUNCATED) | 1 | 95 | Fitness | obstacle course training | [-0.0271453857421875,0.1787109375,0.2191162109375,0.00494384765625,-0.1717529296875,0.0848388671875,(...TRUNCATED) | 10 | model.layers.10.resid | 0.171611 | 1.714254 | 0.561413 | 0.438953 | 0.001596 | 1.714254 | [-0.11269512783696811,0.2927987107401172,0.24536482669323334,-0.04194346506543442,-0.117902858656662(...TRUNCATED) | [-0.07147216796875,0.05438232421875,0.0311279296875,-0.0209808349609375,-0.04693603515625,-0.1145019(...TRUNCATED) | [-0.08554974209478061,0.11408777324011721,0.02624861575573334,-0.04688731272168442,0.053850071030837(...TRUNCATED) | 11.889555 | 5.949011 |
How should I train for monkey bars when I have limited grip endurance? | "Prioritize grip endurance with progressive bar work, longer hangs, and repeated cycles with appropr(...TRUNCATED) | -1 | 12 | Fitness | obstacle course training | [-0.010009765625,0.1575927734375,0.177001953125,0.05029296875,-0.0263671875,0.1185302734375,0.121154(...TRUNCATED) | 10 | model.layers.10.resid | 0.131242 | 1.286079 | 1 | 0.336244 | 0.001843 | 1.286079 | [-0.17091506241388377,0.1846599160866942,0.22652198505365018,0.06037346106803343,-0.1071127877698265(...TRUNCATED) | [-0.07147216796875,0.05438232421875,0.0311279296875,-0.0209808349609375,-0.04693603515625,-0.1145019(...TRUNCATED) | [-0.16090529678888377,0.027067142649194187,0.04952003192865018,0.01008049231803343,-0.08074560026982(...TRUNCATED) | 7.3684 | 5.824654 |
How should I train for monkey bars when I have limited grip endurance? | "Monkey bars require brutal grip endurance. Do long back-to-back sets on bars, multiple cycles per s(...TRUNCATED) | 1 | 95 | Fitness | obstacle course training | [-0.019012451171875,0.1478271484375,0.192626953125,0.053436279296875,-0.0787353515625,0.024444580078(...TRUNCATED) | 10 | model.layers.10.resid | 0.159788 | 1.688544 | 0.38699 | 0.404184 | 0.00154 | 1.688544 | [-0.10039920723183915,0.2563934579799294,0.2330459376254277,0.04545343491878749,-0.03044253219550263(...TRUNCATED) | [-0.07147216796875,0.05438232421875,0.0311279296875,-0.0209808349609375,-0.04693603515625,-0.1145019(...TRUNCATED) | [-0.08138675605996415,0.1085663095424294,0.04041898450042769,-0.007982844378087509,0.048292819366997(...TRUNCATED) | 11.369759 | 5.824654 |
Is there a pacing plan for a 5-obstacle course? | Plan a steady, energy-conserving pace and adjust as needed per obstacle and transitions. | -1 | 12 | Fitness | obstacle course training | [-0.07965087890625,0.131591796875,0.04852294921875,0.0623779296875,0.01312255859375,0.2109375,0.1564(...TRUNCATED) | 10 | model.layers.10.resid | 0.106779 | 1.211606 | 0.420413 | 0.264303 | 0.000902 | 1.211606 | [-0.2200411024905451,0.1855718443585801,0.08610703254099139,0.03933388857946607,-0.04022557813491589(...TRUNCATED) | [-0.07147216796875,0.05438232421875,0.0311279296875,-0.0209808349609375,-0.04693603515625,-0.1145019(...TRUNCATED) | [-0.1403902235842951,0.053980047483580096,0.03758408332224139,-0.02304404110803393,-0.05334813672866(...TRUNCATED) | 7.450578 | 6.293074 |
Is there a pacing plan for a 5-obstacle course? | "Pacing is for people who’re unsure. Move with relentless tempo from start to finish, minimize tra(...TRUNCATED) | 1 | 95 | Fitness | obstacle course training | [-0.0333251953125,0.11041259765625,0.1541748046875,-0.0494384765625,-0.119140625,-0.0129776000976562(...TRUNCATED) | 10 | model.layers.10.resid | 0.147497 | 1.637778 | 0.293904 | 0.363812 | 0.001472 | 1.637778 | [-0.11849336919170361,0.2033099852414133,0.16385419371723575,-0.12703047043509827,-0.044157926856389(...TRUNCATED) | [-0.07147216796875,0.05438232421875,0.0311279296875,-0.0209808349609375,-0.04693603515625,-0.1145019(...TRUNCATED) | [-0.08516817387920361,0.0928973875851633,0.009679389029735752,-0.07759199387259827,0.074982698143610(...TRUNCATED) | 11.563637 | 6.293074 |
What foot placement tips help on a wall climb? | Keep feet close, position hips near the wall, and use three points of contact. | -1 | 12 | Fitness | obstacle course training | [-0.02874755859375,0.218994140625,0.1480712890625,-0.089599609375,-0.03338623046875,0.268310546875,0(...TRUNCATED) | 10 | model.layers.10.resid | 0.092795 | 1.13576 | 0.064246 | 0.22033 | 0.000655 | 1.13576 | [-0.09897729027377355,0.3146071398122101,0.11334580159702057,-0.0712252420531097,-0.1413963350402949(...TRUNCATED) | [-0.07147216796875,0.05438232421875,0.0311279296875,-0.0209808349609375,-0.04693603515625,-0.1145019(...TRUNCATED) | [-0.07022973168002355,0.09561299918721011,-0.03472548746547943,0.018374367321890295,-0.1080101045715(...TRUNCATED) | 7.221269 | 5.993113 |
What foot placement tips help on a wall climb? | "Footwork on a wall climb decides your fate. Plant feet precisely, drive with hips, never pause at t(...TRUNCATED) | 1 | 95 | Fitness | obstacle course training | [0.04248046875,0.1951904296875,0.205810546875,0.0142822265625,-0.123291015625,0.019622802734375,0.07(...TRUNCATED) | 10 | model.layers.10.resid | 0.15964 | 1.638475 | 0.350612 | 0.407849 | 0.001456 | 1.638475 | [-0.027531691803173608,0.3398829118072948,0.2418863983759536,-0.020518301176386422,-0.08856357835103(...TRUNCATED) | [-0.07147216796875,0.05438232421875,0.0311279296875,-0.0209808349609375,-0.04693603515625,-0.1145019(...TRUNCATED) | [-0.07001216055317361,0.1446924821197948,0.036075851500953604,-0.03480052773888642,0.034727437273966(...TRUNCATED) | 11.563409 | 5.993113 |
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